I lost count of how many today and tonight I saw returning to #fitfactorylarne ♥️♥️ Welcome back 🙌🏼💪😊 Amazing day with packed classes a teaser of a couple of new pumpFIT tracks ahead of the official launch on Wednesday evening! FF Mondays are AMAZING!!!! #togetherwearestronger

-Bruce* | HAITI | Age 8 "I am grateful for the food that I get every day, thankful for fun games, and thankful for my gift of music.” Bruce was tortured while working as a servant, and at one point his traffickers poured scalding hot water all over his legs as a punishment for messing up their dinner.
When he came to the aftercare home, he was very shy at first, until someone showed him how to use a microphone.
O.U.R. Aftercare gives children like Bruce the voice they have always wanted and deserved. Each child rescued has such a potential to grow and develop their talents, and we are grateful to play a part in helping their personalities and talent shine through.
See link in profile to read more about this sweet boy’s story. *Name changed. #ShineOURlight#survivors

“What does a coach actually DO?" 🤔 .
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Maybe you just started following my journey and wondered what exactly it is that I do…. If so, then please keep reading 😊. .
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As a Beachbody coach, I not only get to better myself and help others do the same, I also have the opportunity to make a LIFE-CHANGING income by helping people achieve THEIR goals too!! .
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I do not have a “Beachbody”, or am I super skinny and flawless. I’m actually far from it and EMBRACE 🙌🏻💕it! We all want to stay healthy and love ourselves and pay it forward to others by showing and teaching them about healthy living.
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If you are interested in joining our team I want to talk to you ASAP! Our next coaching "Sneak Peek Week" starts next Monday and is FREE🤗! So use this link to join: . . .
#lifebydesign#togetherwearestronger#teamempower#teamfitinspiration

WINTER HAS ARRIVED!!!!
In the last week the weather in Lesvos has turned dramatically!!
A week of cold weather and bitterly cold winds has turned in torrential rain and storms, its has been raining solidly since this time yesterday!
The need for suitable warm clothing is now more urgent than ever
We are desperate for coats and jackets for all
Sleeping bags, blankets or anything warm
Hats gloves and socks
Shoes
Trousers
Please remember all of the family when you send items, i understand the urge to send items for babies but what about their older brother and sister, her mother and really important do not forget the father, we are always desperately short of mens clothing and almost never have shoes for men!
#TogetherWeAreStronger
If you can help the refugees in Lesvos please get in touch
We are about to run out of the basic essentials like
Toothpaste
Toothbrushes
Shampoo
Soap
Towels
We supply these to every family that visit which is about 200 people a day!!
Our Urgent needs are;
Blankets, sleeping bags or anything warm!
Jackets & coats especially small sizes for men and women also larger children
Hats, gloves and socks for all
Trousers for all sizes of kids (we never have enough)
Mens trousers small and medium (no large please)
Underwear for all, we are totally out of mens underwear and bras for women, all sizes are always in short supply.
If you can help with these needs or a donation to help us cover our rent and running costs please get in touch, not donation or parcel is to small
Thank you all
#TogetherWeAreStronger
The Hope Project Donations;
https://mydonate.bt.com/fundraisers/thehopeprojectkempson
Prism the Gift Fund; ref The hope project
(IMPROTANT!!!!: please make sure all deposits are marked THE HOPE PROJECT/KEMPSONS)
Account no: 80996260
Sort Code: 18-00-02
IBAN: GB54 COUT 1800 0208 0996 26
Swift Code: COUTGB22
CURRENT NEEDS;
Warm Blankets/sleeping bags/ duvets/quilts (urgent)
Hygiene, soap, shampoo, cream, toothbrush, toothpaste, razors, shower gel.
Towels
Socks,
Gloves & Hats
underwear (only new please)
Bras
shoes & flipflops for all
Clothes for all (especially small mens & kids trousers)
Jackets & Coats
Diapers
Baby wipes (urgent)

We wanted to take a moment to let you know how thankful we are to have such wonderful supporters like you! Your encouragement of our work is invaluable to us. We wish you and your family nothing but the best this holiday season! ..
With Gratitude,
Growing Gardens Staff & Board💚
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#togetherwearestronger#gratitude#portland#growinggardenspdx

Repost from @thepeoplespicture Have you been to see the incredible mosaic installation #faceofsuffrage yet? On display until the 14th December in Birmingham New Street. 3700 photos of women from the West Midlands, commemorating the dedication, bravery and persistence of the Suffragette movement. #womenarepowerful#togetherwearestronger

Hello everyone!
This is us ... we are a loving and caring couple that have not only fallen for each other but have fallen for traveling and creating memories in our partnership.
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➳ I am a Hotelier by passion and traveling somehow lies within my nature. Exploring Cities, Hotels and meeting Hoteliers from around the world comes with my job. My partner & big love works within the Finance world. Together he makes sure we have saving so we can fulfill out dreams and can tick off our bucket list and I make sure to find great Hotels and good rates. .
➳ We would like to share our travel stories with you and inspire you and your loved ones to go and have a look at the world ... there is so much to explore.
You can also reach out to us if you have questions to a destination we have already been.
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➳ lets explore the world together and create lasting memories.
J&L
#lastingmemories#travelstories#couplegoals#traveltheworld#bucketlist#letsbegin#followforfollow#likeforlikes#partnersincrime#inlove#travel#memories#togetherwearestronger#weddingguests