Do we truly think that we have lived for ourselves? Perhaps we have lived for money, love, fame, family and pride etc.? Therefore, we don’t seem to be satisfied even though we are full of those things. It is because that we don’t know ourselves.
Eric Fromm talked about human nature as two modes of being: “To Have” and “To Be”. If we are “Having” the nature of possessions, we are not satisfied, and feel empty and futile. Then, how can we be “Being” the nature of our inner-selves?
Sometimes, we happened to be aware of this “Being” nature and try to change ourselves, but fail. But, because of our daily routines, it’s easily forgotten. And more it is hard to escape from our unwanted minds controlling us.
From now on, let us reflect on ourselves and look at our minds leading up to today! Don’t we achieve our goals after knowing ourselves? And let us find the “Being” nature of our original selves after escaping from the minds restraining and controlling us.
In this lecture, the definition and principle of the mind are explained in simple and clear ways. You can make sure and practice the methodology of finding the true original mind of inner-self by escaping from the false mind of possession.
Self-reflection is the first step to meditate. You can know yourselves most objectively through meditation and you will realize that all the thoughts and actions are due to your minds which are nonexistent and false. If you throw away the false mind, you will find the true mind.
Meditation is now world-wide sensation. There are many research reports that show people can be leaders if you have a habit of self-reflection through meditation. Now meditation at school and the workplace are popular.
Happiness is having no worries. You can really relax yourself if there is no bundle of thoughts and you can be successful when you know yourself truly. Worries come from the memorized thoughts of the false mind. Your inner potential of positive power are revealed, your peaceful and happiest mind will be in your mind, and you can live the life you wanted through meditation.
This method of meditation is very practical and everybody can follow the methodology. As an engineer, I will guide you step by step to practice this meditation. I am sure that this lecture becomes a turning point in your life.

Avaliações

RD

Its an amazing course to do. First introspection of own self and then with a through understanding of Self reflection meditation, it changes the perspective and the way to look at life.

EV

Nov 22, 2019

Filled StarFilled StarFilled StarFilled StarFilled Star

Excellent course for learning to control emotions. Also this course help to know how to get out of the mind all things that we do not need to reach out the goals that we want to.

Na lição

4 The methodology of mind cleansing

Learn and practice the methodology of mind cleansing: (1) Do you want to change yourself?, (2) Methodology of the mind cleansing, (3) Repetition of the self-reflection of the 5 essential subjects, (4) Real potential and positive mind.

Ministrado por

Duck-Joo Lee

Transcrição

[MUSIC] Hello, I am professor Duck-Joo Lee. Last time, we looked back on our human relationships. We build various types of relationships with other people through our lives., but I guess the most special relationships of all are those with our loved ones. Love is an important subject that has a big impact on our lives. Love accompanies so many other feelings like yearning, hate, happiness, joy, sadness, and so on. Those feelings are deep inside us. They pop up under the circumstances of comparing present moment with past. They control the present situations, making us feeling less happy or happier than before. Our past love constantly has an influence on our present lives. When it comes to love, do you really know what you're looking for? Okay, now let's start the meditation. Please close your eyes. Time flies from this moment. Ten years have passed and 20 years have passed. 50 years, 100 years and now 200 years have passed. I have been long dead, and have become a spirit and have left Earth. Earth is now, looks like the size of a bean. Recall all my life on Earth. Among the memories , think about love. Keep your eyes closed. Recall your first love. Who was it that declared the love first? What quality of him or her was it that you fell for? I Recall those sweet and happy moments, as well as the moments of fighting and hate with your loved ones. Some may have had conflicts that continued to deepen with their loved ones, and eventually broke up. As breaking, how did you feel? What about now, when you recall your first love? Do you miss it? Or has that someone become your bitter enemy? You may have a big crush on someone. Just looking at him or her was good, but didn't have the guts to confess your love. Maybe there was jealousy and envy to a person who met with. my unrequited love. I met my second and third love, but they were always different from my expectations Every time. I am was disappointed, as they were so demanding. That is the thing about love, it is so hard. If there was someone you loved very much but had to let them go because of strong opposition, recall those memories too. Just the mere thought of that person breaks your heart. Why couldn't I have been more courageous? Recall those agonizing days for not being able to trust your loved ones. Even though you try not to, your continuous distrust. ended up breaking up the relationship. Because the wound was so big, you could have felt you could never love again. How come I haven't met my fated love? If you ever felt lonely for not having a loved one, recall those memories. Think about the days when you were so upset because your loved one never really understood the truth of your heart. You really believed he or she was the love of your life, but to only to experience heartburn as the person grew further apart from you. In this way, look back on all your recalled memories in the name of love. Okay, we will stop here. It may take a while to thoroughly scrutinize recalling all your memories, but it will certainly be worthwhile in doing so. How did I start all my loves how did I end it, and what expectations and worries have I carried in love If any of you are currently having a hard time dealing with your love life, I strongly advise you to take your time to recall your memories in about love. On previous lectures, I told you our lives are recorded like a film. How do you feel about watching your own love movie?. Was it all romantic and beautiful, or was it grey and sad Well, I think I know the answer. You probably wanted the everlasting, (��ǥ �߰�) beautiful, (��ǥ �߰�) true love which has no scars, no regrets and nor obsessions. However, we recall sad, pain, resentment feelings as along with happiness., and that is the inescapable truth of our love. That is the gap between your desired state and current state. status. In fact, when two persons start to date, with the help of hormonal tricks and the pink lens effect, everything looks beautiful. However, after the expiration date of hormonal tricks, you start to see the flaws of the person, and begin to expect more and more from them and start calculating your love. And when things do not really live up to your expectations, doubt and all the other feelings will put unnecessary ideas in your head. First few month of sweetness will turn into an enormous stress at the end. Also, recent studies show that hormones involved in the feelings of love have the addictive nature just like other narcotic drugs. That means, after all, love is also the result of brain's chemical reactions and sensations. Therefore, the love that you really want which doesn't concern the hormonal tricks would be possible only after you're not fooled by those false sensations. Self-reflective meditation can make it possible. As we look back on our lives, we come to recognize our repeated problems, and once we know what��s blocking in the way of true love, such as obsessions, expectations, etc., we can actually eliminate those minds. In other words, for those who are taking this course, your way to find true love is not that far away as of now. Just by thinking about it makes you happy, doesn't it? Are you following me okay? Please, ask if there is anything you don't understand. We are going deeper and deeper in self-reflection. I will look forward our next class.