If we don't change, we can't grow. If we don't grow, we aren't living. -Gail Sheehy

Navigating Change: The Coaching Process

What is coaching?

Coaching is a co-creative experience: a dynamic and interactive process that helps to move you forward. Imagine turning your career into a calling. Visualize your life in balance, experience a feeling of contentment; Create and realize a way to live more fully, richly and healthfully longer.

How is the process achieved?

Questions are asked…simple, sometimes profound questions…always with the intentions of insight and integrity. The answers rest within you. I am there to be your guide, mentor and your coach.

How do we accomplish this transition?

You will learn to create a flexible, lifelong planning tool, which provides you an agenda, a guideline for self-discovery. You will identify and integrate new ways of thinking about work, your family, community involvement, your spiritual needs and your financial needs. You will experience a shift in the way that you are thinking and doing that will change your life.

You will set the agenda and the pace, however, I am there to keep you on task and always hold you ACCOUNTABLE e v e r y s t e p o f t h e w a y.

We will focus on what is working well. I will be your advocate, cheerleader and, sometimes, your challenger. You will discover possibilities that allow you to go beyond your self-imposed limitations to create the life you long for and deserve!

Eliminate Self-Doubt
I will make requests of you that will help unveil your choices and accomplish your goals. You will learn how to ask for help, engage your support systems and align yourself with like-minded people. Self -doubt will no longer be a part of your life.

The result. You will find yourself recognizing, and moving away from, self-sabotage. You will become ACCOUNTABLE for your goals and your vision for life.