Total Pageviews

Sunday, April 8, 2012

Oh Peter !!

♫♫ Me and Peter Cotton Tail, Went Running down the Bunny Trail, with a hippitty Hop hop with Easter Here today- Hey! ♫♫ Great 6.6 mile recovery run :)

CCRG's point out Peter is Feeling me up. I don't mind I let him ~ Should of see him out there on the trail, it was pretty "Hare"larious. Sill Rabbit Don't you know Runnergirls are for trails not tricks? Boom! hahaha!

Beautiful Easter Morning Run where I ran a strong run for what I could today- not fast- but I felt good with energy so that's the important part as my quads were screaming- sore. Slightly achey in the calves from the hills too. Refluxed breakfast a bit.

This is a 38 Mile Week. I'm starting to Climb.

I have done alot of thinking the last two days- yesterday was a rest day- well I thought long and hard about Buffalo in May. I thought about if I want to truly run a Marathon again in May. Why and such.

I do!!! Why: It defines me. I do fear it and I need to work through my fears, not avoid them. I know when I fear something it's more a reason to do it. I won't get to where I need to be unless I push past the fears. My fear of breaking myself. My fear of not getting my time goal. I just need to go for it. I just need to give it everything I have in the next 4-5 weeks of peak training so I can come out injury free.

A blogger comment said- she liked that I'm all action (THANK YOU!!) I'm humbled you see that is always who I am. I don't just talk smack, I live my truth, the truth of what I speak and preach (no matter my distance or pace)

My Plans for Buffalo.

1) Mentally Commit to Continue with Marathon Training

2) Aim for comfortable running - with attempts at Negative splits on my long runs

3) After Mountain Goat 10 miler - back off the hills, as there are no hills at Buffalo - some overpass inclines but moderate and quick. this will aide in quicker recovery

4) Set 3 Time Goals for Buffalo- Run Faster than 4:23 to get a PR, Run 4:10 , TRY to get 4hrs or under .......Big Wide Range, I have a big cushion with my time. If I give myself the permission to be ok with just a PR then I release that time expectation from myself so I can enjoy this experience the most.

I really do Love Long Distance Running. Running comfortable is so vital to a great experience- I must trust that I will find my pace in the weeks to come and on my last long run I'll gain my best perspective of a race pace.

1 comment:

You are looking fly as hell with that rabbit :) love it!! I have a question, how do I start my own blog? You have done it once again, INSPIRE me. There are a lot of ideas and things I want to do within my community. And I'm also getting flooded in my facebook inbox with health and fitness questions. You ROCK girl!! xoxo

My Life is Blessed Adventure & Everyday I'm Enduring a Marathon and Winning the Race!

Welcome to my Corner of Life.I'm High on Life and my passion is Motivation toward God, Healthy Food, Fitness, Weight Loss, Running, Home Schooling, Godly Parenting & Deep Marital Passion, Love & Laughter. I was once a Lonely, Sad, Depressed Lost Woman who was morbidly obese living without purpose and through trials and errors, God made for me a way toward a beautiful and blessed life through Jesus Christ. My heart is to take you with me!

Search This Blog

Follow Connie on

Pinterest

Followers

Google+ Followers

Follow by Email

First & Always!

It's True

It's True!

This is an Informational Sharing Blog based upon my personal experiences and information that I've learned. Always Seek the Advice of your Doctor before trying any fitness or weight loss attempts.

For God so loved the world that he gave his one and only Son, that whoever believes in him shall not perish but have eternal life.For God did not send his Son, Jesus Christ into the world to condemn the world, but to save the world through him.