Shows

Show Info

Episode Info

Episode Info:

Ever wake up and feel like you've aged 20 years overnight? This episode is for you. I talk to Physical Therapist and yoga studio owner, Jackie, about how stress and our brains affect our bodies. And, what we can do about it.

Head to ForWhenYou.com for links. Follow along at Instagram.com/fwypodcast

Want to contribute a small amount to the show? Visit Patreon.com/ForWhenYou.

Ever wake up and feel like you've aged 20 years overnight? This episode is for you. I talk to Physical Therapist and yoga studio owner, Jackie, about how stress and our brains affect our bodies. And, what we can do about it.

Head to ForWhenYou.com for links. Follow along at Instagram.com/fwypodcast

Want to contribute a small amount to the show? Visit Patreon.com/ForWhenYou.