A variety of satyananda yoga techniques are used. I also conduct classes & undertake private tuitions. I cater to the

individual need of the student as each body's requirement is different.A short basic course in yoga is designed to have an overall view about managing self to cope with daily life in which a healthy life-style is stressed upon with proper guidance, keeping mind-body-soul as one unit in mind. i have lived in the Bihar School of Yoga for 18 months and passed the one year diploma course from 1997-1998.

We are active in Satyanada yoga Tradition. The aim of yoga is to balancing entire existence of human to achieve higher

stage of self-realization and his real birth-right for self-illumination, so this demand you use precise and practical practices, thus we found it by the Satyanada tradition which is versatile approach as a lifestyle and yoga and spiritual practices. We are disciples of Swami Niranjanada and Anada Jyoti(Jalal Mousavi Nasab); we hope you benefit from truth wherever you are :-)

To do hatha yoga ( body postures ) with concentration on your sensations
for finding the inner messages.
so the

inner awareness will say you what you need to do at anytime for your health. body and mental health. and walker yoga is a combination method. different style for walk, run and stand on a body posture. walker yoga will held in natural and open space. farnaz suneipour is originator of two method.

Yoga Chista, in the outskirts of the Alborz Mountains in northern Tehran. With over 20 years experience, Afsaneh is not only a seasoned yoga instructor but she also adopts yogic techniques in her approach to healing and therapy. Afsaneh tens of other professional workshops under the supervision of the industry's most respected names like Advil palikhavala,dough Keller, Simon low, Gopala Amir Yaffe .