I've changed my "handle" because as one of my Spark sisters set - the name no longer applies. I have set a direction and I'm heading straight on course. There will be some "tacking" however the course is still deliberate. So sickntired is no longer, I'm GPSset and moving right along:)

I've changed my "handle" because as one of my Spark sisters set - the name no longer applies. I have set a direction and I'm heading straight on course. There will be some "tacking" however the course is still deliberate. So sickntired is no longer, I'm GPSset and moving right along:)

I read alot of "me" in the things on your profile page. I'll be turning 49 this year; the children are grown and on their own and now after 28 years, hubby and I are enjoying our empty nest. But physically, I'm no where near where I need to be and I want to make a better me FOR me! Like you, I'm not an incredibly "social" person, but I'm going to work on motivating and encouraging others on Spark this year.

Hi my name is Kristan. I found your Sparkpage when I did a site search for Silpada. I am considering selling it. It has been on my mind for yrs off and on. I would love to know your experience with it. Hope your having a great week. -Kristan

Love the picture of you from the show. If only that jewelry looked as good on me as it does on you! Purple's a good color for you. So, how are things in your quiet world? I am definitely NOT cut out to be quiet, great or not. ha ha. Hope all is well and that you are getting healthier by the day.

Sue, I am looking forward to our newfound SP friendship. Always know, I am right by your side, walking along this journey of life and any obstacle that you may face. Have a beautiful and blessed day! Honored to be friends.

Sue, I just finished reading today's blog about your struggles with focusing. I want you to look back at how far you have come. CONGRATULATIONS on your INSPIRATIONAL weight loss! I am so PROUD of the positive actions you have taken in living a healthier lifestyle! You are a WINNER in all that you do! Continue being the wonderful example you are to us all! Sending hugs from my sparkpage to yours. Have a WooHoo Wednesday!

"If we focus on results, we will never change. If we focus on change, we will get results." ~ Jack Dixon

F = Fitness of the Body and Nutritional Well-Being! O = Overcome each Obstacle by NEVER Giving Up and NEVER Giving In! C = Can Do It Attitude by Believing in Yourself! U = Unity in ~ Friendship ~ Support ~ Encouragement! S = Share Your Success to Inspire Yourself and Others!