Mindful is a mission-driven non-profit. We’re dedicated to inspiring, guiding, and connecting anyone who wants to explore mindfulness—to enjoy better health, more caring relationships, and a compassionate society.

Your guide to a healthy mind and healthy life

Author:Christiane Wolf

Christiane Wolf, MD, PhD is a physician turned MBSR and mindfulness teacher and teacher trainer. She is also a Buddhist teacher trained by Jack Kornfield. She is the co-author of A Clinician’s Guide To Teaching Mindfulness. She teaches in the US and in Europe and locally at InsightLA in Los Angeles where lives with her husband and their three kids.