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Saying goodbye can be hard, scary, and downright painful, right? I think about how many times we say goodbye in life, sending our children off to kindergarten for the first time or even away to college….

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Red Alert!! Houston we have a problem, a HUGE problem, in fact, one might call it an epidemic. A horrible epidemic that is plaguing the majority of the female population and possibly the number one thing that is holding women everywhere back from experiencing their true wholeness.

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“Sometimes when I am feeling tense about something to honor me I just punch the air and it always makes me laugh especially when I do it in front of a mirror. It gives a good release in the body so you can shift your energies.” ~Tally Hayden

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Today, I would like to talk to you about S.E.X…Shhhhhhhh! Whoa, I know, we aren’t supposed to say that word or talk about it, especially to strangers and we most definitely shouldn’t be writing about it in a public forum, right? SEX has always been a term that I wasn’t supposed to use or express or discuss growing up. My parents never had “the … Read More Lets Talk About Shhh….

“So you plant your own garden and decorate your own soul” this sentence stood out to me like it was coming off of the page. Wow! How have I never heard this incredible poem written by Veronica A. Shoffstall: After A While.

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You, like most people, have experienced circumstances that aroused alarm or pain within you. The way that you deal with your past determines what you’ll attract in the future, so it’s important to release anything that you’d like to avoid in times to come.

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Got a hard question to ask you? What does your friend circle look like? The question is hard, because some of us have had of our friends around since we were kids. The lifelong friends are good, because that means they have stood by you most of your life, through the good, bad and the ugly.