Indian Chicken Salad Pockets

Here's a simple trick: Mix low-fat mayonnaise with stronger flavors to give it the richness of a full-fat mayonnaise. Here, low-fat mayo combines with curry paste, which is found in the international foods aisle in most major grocery stores. Just be sure you don't go crazy with these pastes in other dishes because most are insanely full of fat and sodium. But they also have very strong flavor, so in a dish like this just 1/2 teaspoon does it.

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Yields:
2
servings

Prep Time:
0
hours
7
mins

Total Time:
0
hours
7
mins

Ingredients

1 1/2
tbsp.
low-fat mayonnaise

1
tsp.
lime juice, preferably fresh squeezed

1/2
tsp.
curry paste

3/4
c.
(4 ounces) chopped grilled chicken breast

1 1/2
tbsp.
seeded, chopped cucumber

1 1/2
tbsp.
chopped red onion

1
whole wheat pita (6 1/2" diameter), cut in half

2
leaves green leaf lettuce

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Directions

IN a medium bowl, combine the mayonnaise, lime juice, and curry paste. Whisk to blend. Add the chicken, cucumber, and onion. Mix well.

SPOON the mixture evenly into the pita halves. Add the lettuce. Serve immediately.

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