Investors of the blue-chip stocks are making tremendous profits, smiling their way to the bank. Everything seems okay, the party is at peak until the benchmark index hits a 35,000 milestone. This lures more investors to join the party for the quick buck. But what if all of a sudden, the market comes tumbling down? That’s a situation you don’t want to think about.

Below is a survival guideline just in case of a market crash.

First and foremost, avoid hitting the panic button. You will be tempted to sell out. Stay calm and take the fall as an advantage. The saying goes what goes up will eventually come down’ and so does the markets. The markets are cyclical in nature and rising and falling is a normal experience. The only problem is to be caught off guard.

Long term investors should take a market crash as an advantage to take the cost of acquisition of stocks down, a strategy known as the rupee cost averaging. This ensures that you make bigger profits once the market rises again.

The falling market also offers the opportunity to buy value stocks since in the bear market the value of good companies is incredibly beaten down by the junk stocks in the collapsing market.

Non-cyclical stocks are also a good opportunity. You can purchase this stocks from companies whose business are not cyclical in nature. Companies dealing with gas and food since their demand will keep on rising regardless of the changing market cycle.

Playing dead is also a wise tactic. A bear market is like a jungle. When you encounter a huge bear in the jungle, you can play dead till the bear goes away. In the market, it means putting your money in form of debt instruments, debentures, it could be in form of bonds or even as government deposits until the market relapses high again.

Mitigating the risk of equity exposure is done through diversifying the portfolio of investments by spreading the equity to be in form of other assets such as debt and real estates. This form of allocation will help to reduce the financial impact of the market crash.

It is a type of IRA that allows an investor to own physical gold, platinum, silver etc. in place of paper based assets such as cash and bonds. Enrolling for gold IRAs can be a great form of alternative investments for a crashing market. Consult a financial advisor to explain how the system works in a detailed manner.

Conclusion

An economic collapse is real. It has happened before, and it will happen again! It can be tragic with far reaching consequences and should be taken seriously. Its time you put up your game plan before it’s too late.

Don’t feel bad if you ever woke up the next day to mystery bites. It may even take some people years before they even realize they’ve been getting bitten by bed bugs. But enough about girls I used to date.

Maybe in order to feel better and find a solution, you could see what other people who have bed bugs are doing to handle the situation. Watch these great videos and have a laugh, then read on for the best bed bug killer that is natural, safe, effective, and affordable.

People who get bed bugs will often attempt to get rid of their mattress too. This is exactly why you don’t want to go furniture scouting on the corners where people leave their old household goods on heavy trash day.

1 Fun Way to Get rid of bed bugs in your mattress

People React to Bed Bugs

Get Rid of Bed Bugs

Don’t throw away your money on a bed bug exterminator! For an all natural solution and information on how to get rid of bedbugs, visit Defensive-End.com

Don’t let bed bug bites get you down! Do something about it today, but don’t spend all your money on a bunch of parasites!

Truck driving is a tiring job which often entails extended hours and requires the driver to remain alert and react quickly. A driver can be on the highway for several days with their only rest staying at a truck stop or on the side of the street in their cabins. Lack of sleep could be a hazard to the driver and other people on the road.

Additionally many truck drivers push the limits and drive more hours per day than is actually safe to get to their unload areas more quickly so they can get a new load, make more money, or enjoy a short vacation while waiting for their next assignment.

Sleep disorders make driving more dangerous and really should be treated immediately. Many companies are implementing programs that help detect and treat sleep disorders for that safety of their drivers and also to maintain good productivity.
Sleep apnea is very widespread among truck drivers. This disorder is caused by the airway between your nose and lungs partially closing or collapsing while asleep at the airway in the throat. When sleeping, the muscles that control the airway become relaxed allowing this to happen. A partially closed airway could cause very loud snoring along with a closed airway may prevent the sufferer from breathing to have an extended period.

Symptoms include pauses in breathing, loud snoring, choking or gasping while sleeping, concentration issues, moodiness, and irritability. This is often a very dangerous disorder and should be treated the moment it’s detected, though 80% of all sleep disorders go unnoticed. A regular physician can determine if sleep apnea exists by looking at one’s health background and performing an examination, and a sleep study/sleep test can confirm.

Truck drivers with untreated sleep problems, such as obstructive sleep apnea, are a serious threat privately and to others that are traveling the highway system. Truck driver weariness is the reason for more than 90 thousand automobile accidents as well as over 1,500 fatalities every year, and the National Highway Traffic Safety Administration reports how the cost of drowsy driving is $12.4 billion every year.

An untreated truck driver includes a Situational Effectiveness that’s something like a car owner having a Blood Alcohol Content level of .06 to .08. As you can tell, sleep apnea in the trucking market is an issue for everyone.

This is actually of deep concern that drivers are having sleep apnea frequently under report or play down signs or symptoms such as normal sleepiness and also loud night breathing. The truck driving way of life is usually just limited physical activity, high-fat foodstuff and also erratic activities like heavy drinking and occasional partying. But while the truck driving life style isn’t the cause of the disease, nevertheless it contributes considerably to it.

The obesity rate in truck drivers is twice the norm, and over a 1/3rd of all Americans are considered overweight as-is. Jump-rope, lifting weights, sprints and jogging are good options for truck drivers or those with nomadic lifestyles. Additionally deep breathing exercises while driving, quitting smoking, and reducing alcohol and caffeine can contribute to reduced snoring.

Sleep apnea can also be a reason they deny a trucker his or her CDL (commercial driver license), so it really is in the best interest of the operator to get rid of their snoring problem asap. Fortunately for truck drivers an oral appliance or CPAP can be taken on the road.

New studies warn that the use of prostate drugs including Propecia, Poscar, and Avodart can lead to persistent erectile dysfunction.In the study, researchers indicate that most of the men who took these drugs suffered from erectile dysfunction and other sexual problems for not less than 3 and a half months.

The researchers noted that the younger the man was, the higher the risk of developing erectile dysfunction.According to the NCBI, this condition affects about 18 million American men.

Saving hair for long-term hurting

Propecia is a prescription drug that helps men restore their natural hair. This drug came to lime light after it was alleged that American president Donald Trump uses it to restore his hair. Propecia (Fiasteride), and Avodart (dustasteride), were originally developed as prostate inflammation treatment, a condition common in older men.

It was later approved to treat hair loss in men when taken in low doses and begun to be marketed under the generic name Propecia.These drugs are prescribed by a doctor and the recommended dose is once per day. They claim that one starts to see results after three months of their use. However, for you to maintain the growth of hair it is recommended that you take them continuously. When one stops taking the drugs for 12 months, the quantity of hair gained is lost.

Since the drug acts on the enzyme 5-alpha reductase which activates testosterone, many of the male characteristics determined by testosterone and the prostate become affected.

In the study conducted by Northwestern University, 11,000 men who had used propecia between the years 1992 up to 2003 were studied. The researchers stated that 1.4 of the men studied were diagnosed with persistent erectile dysfunction which lasted for at least 1,300 days. In addition to that, 4.5 of these men were found to have suffered from either short term, long term, or permanent erectile dysfunction.

However, it seems that this condition is not the only thing to worry about taking these drugs. Studies show that prolonged use of Propecia, Proscar or Avodart can also lead to lower libido or sex drive.

“I have hundreds of these patients. They have low libido, they have flat emotions, they see a woman, they say intellectually, I know I am supposed to be interested in you, but I am actually not interested in you.’’ Stated Irwin Goldstein who is the head of sexual medicine at Alavarado hospital, San Diego.They have muted orgasms, reduced volumes of ejaculate, reduced penile sensation.”

Although these drugs are labeled with warnings to patients about the potential risks of sexual desire, they can also lead to a reduced amount of semen produced. Researchers have noted that these side effects are often noted as harmless by the drug makers but can persist many years after a patient has stopped the use of these drugs. Testosterone being the primary sex hormone plays a lot of roles in the male body including the growth of hair and sex drive.

Conlusion

Research shows that the use of SSRI antidepressants can worsen depression and anxiety in pfs patients. If you must treat anxiety and you are suffering from pfs, try alternative solutions such as exercises. Try to remain active and avoid circumstances that make you stressed.

Since these drugs act on the action of this hormone, they are more likely to affect many body processes that are controlled by it. It is therefore advisable for a patient to seek medical attention in case of an allergic reaction or side effects like testicular pain, nipple discharge, unnoticed breast lump, breast pain or enlargement, and inability to urinate.

Sleep apnea is a disease that is characterized by difficulties in breathing. It leads to the absence of sleep for the victim.

There are different types of sleep apnea medications accessible to the affected individuals.These treatment options range from home remedies or behavior changes to nonsurgical and surgical options.However, each sleep apnea treatment option is applied to the affected person depending on the severity of his or her problem.

Home remedies/behavior changes

These include things you can do yourself to ease the impact of sleep apnea on your body. Again, this form of treatment is applicable in the instances where the disorder is not severe, meaning the ailment is mild or moderate. Home remedies/behavior changes that can be used involve lifestyle changes which include:

Loss of weight

Various researches show that loss of excess weight can completely correct mild to moderate disorder among obese people. In fact, even a slight weight loss can help in opening the throat of the affected person thus improving symptoms.

Quitting smoking

Smoking is known to cause sleep apnea by increasing inflammation and fluids retention in the throat plus the upper airway. Thus, quitting smoking can go a long way in easing the effects of the disorder.

Other home remedies and behavioral changes that can act as sleep apnea treatments include avoiding alcohol, sedatives and sleeping pills, especially before bedtime since they make the throat muscles relax and thus interfering with the breathing mechanisms. Additionally, you should avoid heavy meals and caffeine within one hour of going to sleep.

Nonsurgical options available for sleep apnea treatment include:

Continuous positive airway pressure:

This type of nonsurgical option is administered to patients who have moderate sleep apnea. However, most people find this method rather cumbersome and uncomfortable since it involves a machine that generates air pressure through a mask that is placed over the patient’s nose while the patient is asleep.

The generated air pressure is put slightly above the surrounding air. Thus it helps in keeping the patient’s upper airways passages open to prevent apnea and snoring.

Adjustable airway pressure devices: If the above option is not working, this type of treatment is applied to the patient. The pressure device routinely adjusts the pressure when the patient is asleep.

Oral appliance:

This is another nonsurgical treatment option available. The oral appliance is placed in the patient’s throat to keep it open. The oral appliances are easy to use and they are used to open the patient’s throat by bringing their jaw forward, thus relieving mild obstructive sleep apnea and snoring.

Sleep apnea mouthpiece is used as an approved technique to stop or reduce snoring by moving the lower jaw forward. Supplemental oxygen is another nonsurgical treatment option available to victims. The supplemental oxygen is used in instance where a patient has central sleep apnea.

It is important to know that there are different forms of oxygen available as well as various devices that are used to administer oxygen in the patient’s lungs.

Surgery:

This sleep apnea treatment option is considered to be the last option for treating the disorder when all other options have failed.Use of surgery is to eliminate excessive tissues from the patient’s throat or noise that may be vibrating thus causing the patient to snore.

Also, surgery removes the tissues that may be blocking the upper air passages thus causing the condition.

Students and retirees are a unique demographic; they find themselves with plenty of free time but at the same time need to deftly juggle between the demands of advancing age and the needs of academic timetables. When people retire ,they find themselves getting bored of the inactivity, so finding a suitable job helps with the transition process while at the same time bringing in a good amount of income. Students also require an income stream to keep their lives going. The key for these two groups involves sifting through all the jobs out there and isolating the ones that work in tandem with their needs.

If you are a lover of animals, then you can spend your retirement/holiday times looking after canines. This is an easy business to set up as it can be done from the comfort of your home. You are going to need a set of kennels, some dog food and a level of security at the home but that is just about it. Depending on the space you have, it is possible to take in as many as 10 canines at a time . If you are looking to start out on this kind of project, head over to this site to read a rover.com review about how you can get your first dog sitting client by the end of the week!

2. Find work as a temp

The great thing about temp jobs for pensioners is that they are light and do not require a specific skill set. A student of economics can work in an apparel factory if they so desire, and a retiree in mathematics can choose to hold the fort in the customer care department of a toy store for a few days. Temp jobs do not hold you down to a commitment, which means you can pass up on one and hold out for the next.

3. Tutoring/teaching

Teaching or tutor jobs are set up in such a way that they work according to the timetable of the person involved. They require an engagement that lasts just a few hours a day and exist for the duration of specific timelines. If the job is undertaken for an individual client rather than an organization, there is even more wriggle room in that you can put in a few hours in the evening. The remuneration here depends on the hours worked as well as the number of individuals served at a sitting.

4. Accounting/Book keeping

Most small businesses out there do not necessarily find a long-term/permanent book keepers or accountants . As such, they tend to advertise for short-term opportunities mostly at the beginning and end of the month. Statistics indicate that this type of work attracts a median hourly pay of $17,with the figure rising for students on the verge of completing their studies and retirees whose active professions were in related fields.

Student/retiree jobs require very little in the way of investment. Most attract hour to hour payment and can be handled even by those without their own residences and the disabled. Learning how to make money during retirement or student vacations on sites like Rover.com is a great way to start out.

Hair loss can be embarrassing to both old and young people alike; and knowing what type of product to use can be overwhelming at times. Fortunately, Viviscal offers a wide range of products which counter the hair loss problem. Viviscal is actually 1 of the most popular and respected brands of products that promote hair growth. Viviscal products are renowned for their effectiveness at curbing hair loss and hair thinning.

Viviscal products are sold by Lifes2good, a company which markets a wide range of health and beauty products. Lifes2good has been in the business for 18 years now. They offer a wide range of drug free hair loss products which promote healthy hair growth for both men and women. Their products are made to cater for all textures, colors and types of hair, from the stick straight, to the curly hair, and they’re appropriate for all adults.

The Viviscal hair growth range of products include; Viviscal supplements, moisturizing conditioner and gentle shampoo for both men and women. The shampoo, conditioner and supplements contain minerals, vitamins, and other potent ingredients, that help in making your hair much stronger, and adds a youthful shine to it. The products offer many ways of nourishing your hair from withing and from outside. They allow you to have much thicker, fuller and healthier hair.

Viviscal Extra Strength

Its’ most famous product, Viviscal Extra Strength, is primarily designed to help women counter hair loss. The product contains scientifically formulated supplements as well as the exclusive marine complex AminoMar, which helps in nourishing thinning hair, and promotes healthy hair growth for the existing hair. The product gives you the minerals and vitamins you need for healthy hair, in addition, the active ingredients boost the growth and the thickness of your hair.

This product is ideal for women who are suffering from thinning hair and hair loss. The product also works well to promote healthy hair growth, which is beneficial to those who are struggling to get their hair past a certain length; the nutrients and proteins in Viviscal Extra Strength speed up the growth of your hair.

Viviscal Man

Viviscal also has range of products for men. The products have been scientifically formulated for all men who wish to maintain normal healthy hair growth and nourish thinning hair. It contains the magical ingredient known as Aminomar, along with horsetail extract, zinc, flax seed and vitamin C, which are known to help in healthy hair growth and boosting the hair growth cycle. The product also counters the DHT effects on the scalp so as to strengthen the hair follicles.

Both Viviscal Extra Strength and Viviscal Man contain exactly the same amount of patented and clinically proven AminoMar. However, Viviscal Man contains flax seed as an additional ingredient. Flax seed is loaded with omega 3 amino acids and it’s considered to be 1 of the best natural DHT blockers. It also has about 15% less zinc than the Viviscal Extra Strength. Finally, Viviscal for men doesn’t contain Iron and Biotin. Iron and Biotin are included in the Viviscal Extra Strength since women usually need much more of these minerals than men.

Dosage

The dosage for both is the same; 2 tablets a day. 1 tablet in the morning and 1 in the evening is all that is needed to provide the supportive nutrients to your hair follicles.

Benefits of Viviscal

-Nourishes the hair follicles from within
-Promotes and strengthens the growth of the already existing hair
-Promotes the growth of the hair that has stopped growing or has slowed growing
-Makes your hair more vibrant, healthier and stronger

Conclusion

It is important to keep your scalp and your hair healthy, well conditioned and routinely nourished. Viviscal hair growth products will provide you with all the vital nutrients and minerals needed to promote healthy hair growth. Buy yours today, and start enjoying the amazing benefits Viviscal hair growth products offer.

If you have ever suffered a bed bug infestation, then you know very well that it is not a pretty experience. These miniature parasites can wreck total havoc in your home leaving you totally devastated. The nocturnal bugs work well at night where they suck the blood out of you and your family. They cause skin irritation through their bites and many people are allergic to them.

As if this is not enough, terminating them from your home can be a daunting task. In fact, you might ask yourself; are we losing the bed bug war? The problem is that people are focused on using bed bug killing methods that do not work and below is an insight in this regard.

Ineffective methods for killing bed bugs

Knowing what does not work to eliminate the bed bugs will bring you a step closer to what works. The first method that has been tried with no major success is heat treatment. Recently, a Denver family was reported to be crying foul after paying a heat treatment company $2000 to get rid of their bed bug problem. The bad news is that after a couple of days, the family came back to their home just to realize that the bed bugs were still there. The company in question is not talking and the obvious conclusion here is that heat treatment is not an effective method to kill bed bugs.

Another common method that does not give satisfactory results is using rubbing alcohol for bed bugs. In early 2015, a man in New York rubbed some alcohol in his car to get rid of bed bugs and after lighting a cigarette; all hell broke lose. The interior caught fire which spread to two other vehicles in the parking lot. The guy was lucky to escape with his life but he had to be admitted to hospital with first and second degree burns. In this regard, bed bugs can really unleash hazards when figuring out how to eliminate them. Rubbing alcohol is only effective upon contact and bed bugs are smarter than that. This means that this remedy is ineffective.

Bed Bug Spray

In other news, FabriClear bed bug spray has been marketed as a good bug spray that will help eradicate bed bugs. The only problem is that this is not an effective method as well and here’s why. This spray can kill bed bugs on contact but it cannot destroy the eggs.

In this regard, fighting the problem with the spray will be a losing battle because the eggs will always give rise to a new generation of bed bugs. For this reason, many people are writing negative reviews that confirm that FabriClear is not the best weapon in fighting the bed bug menace.

Expensive exterminator treatments for bed bugs are also available and they use among others; heat treatment and chemicals. Many have parted with over $3,500 just to be disappointed when bed bugs linger. To be very honest, it is only a few people who can afford such high costs and when there is no guarantee for bed bug extermination, getting value for money is impossible. With this respect, expensive exterminator treatments by different companies seldom work.

With all the above said, is there an answer on what kills bed bugs? The situation may seem hopeless but lucky for you, there is an answer to eliminate bed bugs from your life now and forever. A good solution is one that is able to kill these bugs effectively while leaving you house or space safe and secure.

Best and Most Affordable Bed Bug Killer

The name of the revolutionary solution is Defensive End! (better than any bed bug spray) It is made out of natural ingredients to help you get rid of bed bugs in the safest manner possible. This remedy works instantly without wasting any time. This is because it does not need mixing or installing. All you need is to get it from the box and apply it to strategic locations to work instantly in killing the enemy.

There is no need to worry about full blown infestations because with Defensive End! The bugs cannot survive. This product is backed by clinical research that confirms its efficacy. This coupled with lots of users reviews, you will discover that getting rid of bed bugs has never been easier. In addition, this product is produced and designed in the United States fulfilling all tax requirements. The focus is empowering communities with a real solution for the bug menace. This product will not leave your pocket empty like other remedies that fail to work. It is a worthy investment that will give you instant results. Many have said that Defensive End! works like a charm and it is a high time to say goodbye to bed bug problems in your home. You do not have to suffer any longer because this remedy is what kills bed bugs.