Maintaining good health is of utmost importance because only a healthy body can fight against the harmful micro-organisms that can cause diseases. Moreover, you can become a productive person in society only if you have a healthy body. The effects of acute bronchitis, for instance, can disrupt the flow of day-to-day living.

The best treatment is to rest, drink plenty of fluids, and use an over-the-counter medicine to treat the pain and fever. People with chronic bronchitis should stop smoking and avoid second-hand smoke.

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Causes of Bronchitis The common Causes of Bronchitis : The most common cause of chronic bronchitis is smoking. Heredity. Weather changes.

If exposed for a long time to other substances that irritate the lungs, such as air pollution, chemical fumes, dust and other noxious substances, one can get chronic bronchitis.

Do antibiotics help in treating chronic bronchitis? In general, antibiotics don't help much in chronic bronchitis. Antibiotics are usually prescribed if one gets a lung infection along with chronic bronchitis. This is because, if one has a lung infection, he may cough up more mucus thereby aggravating the situation. One may also get down with fever and shortness of breath.

Bronchitis is a disease that can be tenacious as a stubborn dog. It is caused by a severe inflammation or the blocking of the air tubes in the lungs. Bronchitis generally occurs in two forms: acute or chronic. Acute bronchitis is the lesser condition of the two but it can still last for several weeks and may result in pneumonia if it is not taken care of right away. Chronic bronchitis, on the other hand, can eventually lead to more serious heart problems.

What causes chronic bronchitis? Cigarette smoking is the main cause of chronic bronchitis . When tobacco smoke is inhaled into the lungs, it irritates the airways, thereby leading to excessive production of mucus.

Treatment: There is no complete cure for chronic bronchitis. The main aim of treatment is to relieve symptoms and prevent complications.

Acute bronchitis is usually caused by a viral infection but can also be caused by a bacterial infection. Use of drugs. Symptoms of Bronchitis

If prescribed oxygen therapy, one must use it day and night to get the most advantage. Oxygen can help breathe better, easier and therefore live longer.

Chronic Bronchitis Chronic bronchitis is a condition involving the inflammation of the main airways (bronchial tubes) in the lungs that continues for a long period or keeps recurring. When the airways are irritated, thick mucus (also called sputum) forms in them. The mucus plugs up the airways and makes it hard to get air into the lungs, leading to shortness of breath and persistent cough.

Bronchitis can be recognized by the following symptoms: frequent and painful cough with phlegm, high fever, sore throat, chest pain, harsh sounds when breathing and chills. Acute bronchitis is the common result of an infection like the flu or an untreated cold. Chronic bronchitis is usually caused by a lung irritant like cigarette smoke, allergies, dust and all other forms of air pollution.

Many patients with chronic bronchitis are susceptible to recurring bacterial infections, so treatment becomes all the more tough. Excessive mucus production in the lungs provides the perfect environment for infection to thrive, which also causes inflammation and swelling of the bronchial tubes and a reduction in the amount of airflow in and out of the lungs.

You can take a number of vitamins to promote healing of bronchitis as well as preventing it. Vitamin A in large doses taken daily for up to 30 days can promote faster healing of irritated mucus membranes and strengthens the whole immune system. Vitamin C taken along with it can boost your immunity also and helps build up better collagen and mucus linings in the lungs. Vitamin E is a powerful antioxidant that protects your lungs from air pollution. Zinc works with vitamin A to heal lung membranes and other tissues. An herb called astragalus taken daily in small doses can also help reduce symptoms associated with chronic bronchitis.

These are some of the few things you ought to know about the effects of acute bronchitis in order to effectively manage and treat the condition. Acute bronchitis has to be prevented from turning into chronic bronchitis. It is important to see your doctor immediately if you recognise the symptoms of bronchitis. Only after performing the appropriate medical tests will the doctors be able to properly diagnose and treat acute bronchitis.

What is oxygen therapy? Because of the damage to lungs due to chronic bronchitis, the lungs may not be able to get enough oxygen into the body. Therefore, a doctor may prescribe oxygen supplementation if the chronic bronchitis is severe and medicine doesn't help.

Recognising the Signs of Acute Bronchitis Correctly recognising the various symptoms of this disease helps you take the necessary steps to prevent its further progress. Acute bronchitis patients suffer from a hacking, productive cough with plenty of mucus secretion, contracting sensation around the area of the eyes, headaches, tightness in the chest, low grade fever, and breathlessness. Since the symptoms of acute bronchitis are just like those of the common cold, it is easy to mistake this disorder to be common cold.

Causes of Acute Bronchitis Bronchitis usually follows a cold. The same virus that is responsible for common cold is also responsible for bronchitis. People also contract acute bronchitis due to continous exposure to irritants that can cause inflammation of the bronchial tubes. The other factors that can cause significant damage to the bronchial tubes are dangerous chemical fumes, smoke, and dust.

Mild fever Coldness Chills Mild chest pains Treatment of Bronchitis Medicines called bronchodilators that are usually prescribed to treat asthma will help to open the bronchial tubes and clear out mucus.

Acute bronchitis lasts for a duration of 10-12 days. Usually, it is followed by cold or flu. Bronchitis is a contagious disease. It can easily spread from person to person due to the infectious particles discharged while coughing or sneezing. To protect others from getting infected, cover your nose and mouth well when you cough or sneeze in the presence of others.

Bronchitis include a cough that produces mucus (sometimes called sputum), trouble breathing and a feeling of tightness in your chest. Acute bronchitis is most often caused by one of a number of viruses that can infect the respiratory tract and attack the bronchial tubes. Even one puff on a cigarette is enough to cause temporary paralysis of the tiny hair like structures in your lungs, called cilia , that are responsible for brushing out debris, irritants, and excess mucus. Chronic bronchitis is defined by the presence of a mucus-producing cough most days of the month, three months of a year for two successive years without other underlying disease to explain the cough. People who have chronic bronchitis are more susceptible to bacterial infections of the airway and lungs, like pneumonia. Pneumonia is more common among smokers and people who are exposed to secondhand smoke.

* It is important to quit smoking, and thereby prevent chronic bronchitis from getting worse. Any other respiratory irritants should also be avoided. * Inhaled medications (bronchodilators) that widen the airways and decrease inflammation help reduce symptoms such as wheezing. * Antibiotics are also prescribed for infections as required. * Corticosteroids are used during flare-ups of wheezing or by people with severe bronchitis who do not respond to other treatments. * Physical exercise programmes, breathing exercises are part of the overall treatment plan. * Oxygen supplementation may be advised in severe cases. * In very extreme cases, lung reduction surgery to remove damaged area of lung or a lung transplant may be recommended.

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In order to alleviate the effects of acute bronchitis, people suffering from this disorder should cease smoking completely or at least cut down the number of cigarettes smoked per day. Avoid dusty areas. If you happen to live in a polluted area, intall air purifiers in your house.

Understanding the Effects of Acute Bronchitis The inflammation causes constriction of the bronchial tubes. This the reason why bronchitis patients have difficulties in breathing. If you neglect this condition or continue the lifestyle patterns, such as smoking and living in polluted areas, that cause it, this condition can develop into chronic bronchitis, which can cause untold damage to the bronchi and the tissues surrounding it.

In case the cough does not recede even after a month, you need to see a doctor. Peristent cough could be also be due to other serious conditions, such as pneumonia. Observe the color of the mucus discharged while coughing or sneezing. If blood is observed along with the mucus secretion, the condition is serious and requires the attention of your medical practitioner.

A few other suggestions: * Exercising regularly so as to strengthen the muscles that help breathe. Start by exercising slowly and for just a little while at a time. Then slowly increase the time you exercise each day and also how fast you exercise. * An exercise regime called pulmonary rehabilitation may also help improve breathing. Pulmonary rehabilitation is usually given by a respiratory therapist. * A breathing method called "pursed-lip breathing" also helps. To do this, take a deep breath and then breathe out slowly through the mouth while holding the lips as if going to kiss someone. Pursed-lip breathing slows down the fast breathing and helps one feel better. * Drink a minimum of eight glasses of water or other fluids every day. This will help to keep the mucus thin, making it easier to cough up. Avoid sugar and dairy products because they tend to weaken the immune system and stimulate excessive mucus production. * Avoid taking cough suppressants, as it may cause mucus buildup and can lead to serious complications, such as pneumonia. * Avoid taking antihistamines or decongestants as these medications can worsen the situation by drying the airways and causing the mucus to thicken. * Stay away from chemicals, dust, paints, insecticides and other respiratory irritants as these worsen the condition.

Acute bronchitis is a common occurrence. The effects of acute bronchitis are many. However, of the two varieties of bronchitis, acute bronchitis or short-term bronchitis is easy to manage, control, and cure, given that it has been properly diagnosed.

It is a common mistake to take antihistamines, antibiotics, or decongestants for bronchitis. These drugs do not relieve inflamed windpipes and can even dry the mucus linings of the lungs. They can also make the mucus so thick that coughing can be very difficult and painful. Antibiotics don't usually help because most bronchitis is not caused by bacterial infections. Antibiotics hurt your chances of getting better by killing off friendly micro-organisms and making certain bacteria strains more antibiotic-resistant. A common herbal antidote for bronchitis is to try drinking half a cup of horehound tea three times a day. This can help to thin and release mucus that accumulates in the lungs of bronchitis patients.

In medical terms, a person is considered to have chronic bronchitis if cough and sputum are present (without any other disease that could account for these symptoms) on an average of 3 months for at least 2 successive years or for 6 months during a year.

Who Does Acute Bronchitis Affect? Acute Bronchitis usually affects children, infants, tobacco smokers, old people, people living in polluted areas, and people with a weak pulmonary system. If this condition is left untreated, it can progress into chronic bronchitis. This respiratory disorder can occur at any season; however, the cold months of the winter aggravates it.

Always seek professional medical advice about any treatment or change in treatment plans. Preventive measures to avoid flare-ups: * Quit smoking * Healthy diet * Avoid substances that cause flare ups * Avoid dust * Physiotherapy, regular exercises as shown by a practitioner to strengthen lung muscles. * Chronic bronchitis increases the risk of lung infections, so be sure to get a flu shot every year. Also, get a pneumococcal vaccination to protect against pneumonia.

In some cases, the doctor will recommend using a medicine called a bronchodilator that makes breathing easier. Persistent symptoms and more severe disease are treated with anti-inflammatory medicines called steroids (of the glucocorticoid type) which are given with an inhaler.

There are many things you can do to prevent the onset of bronchitis in any form. The most important thing to do is to stop smoking and avoid secondhand smoke. Avoid pollution by staying indoors during smog alerts and refrain from using sprays for cleaning, insect repelling, or deodorizing. These contain a large number of potentially harmful ingredients that can weaken your lung tissues if used too often. If you are sensitive to dairy products, avoid them because they can increase mucus formation. When you notice the beginning of a cough, get plenty of rest and apply mild heat on your chest and back before going to bed. Drink at least eight to 10 glasses of clear water every day and eat foods that are high in vitamin A, C, E and zinc. Foods that are high in these nutrients including eggs, chicken, pecans, citrus fruits, sunflower seeds, broccoli, sardines and avocados.

Breathing moist air from a humidifier, hot shower, or sink filled with hot water. The heat and moisture can help keep mucus in your airways moist so it can be coughed out easily.

Medicines called mucolytics which thin or loosen mucus in the airways, making it easier to cough up can also be used to treat chronic bronchitis.

Treatment to Alleviate the Effects of Acute Bronchitis It is very easy to treat this disorder and gain relief from the effects of acute bronchitis. The treatment plan includes getting plenty of rest, inhaling steam, taking hot showers, using humidifiers, and drinking plenty of fluids such as water, soups, and fruit juices. However, consulting the doctor is very important to determine whether the condition is due to the action of bacteria or fungus. In such cases, the doctor will prescribe some antibiotics or anti-fungal medication.

Symptoms of chronic bronchitis: * An early symptom is persistent winter cough that disappears in the summer. * In the early stages of chronic bronchitis, the cough usually occurs in the morning. As the disease advances, coughing persists throughout the day. This chronic cough is termed as "smoker's cough." * The cough produces mucus, and there is trouble breathing and a feeling of tightness in the chest. * Lips and skin may appear blue. * Breathlessness even on slight exertion. * Abnormal lung signs. * Mild fever accompanied by chest pain. * Swelling of the feet * Heart failure in extreme cases

Remember, if symptoms do not ease within 48 hours or mucus colour changes, one must immediately call a doctor. Read out Asthma inhalers . Also check out for asthma medication and asthma treatment

Abhishek is an ex-bronchitis sufferer and he has got some great tips for Bronchitis Treatment! Download his FREE 100 Pages Ebook, "How To Win Your War Against Bronchitis" from his website http://www.Health-Whiz.com/797/index.htm. Only limited Free Copies available.

Michael Russell

Your Independent guide to Health

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