Directions:This dietary supplement is for healthy adults, please read the precautions before ordering. New or first time customers (healthy adults) start taking one capsule after breakfast for first 5-7 days. After that (for best results), take15-30 minutes before breakfast. The dietary supplements helps to burn fat, increase metabolism, suppress appetite & reduce carbohydrate cravings - while providing energy & increasing water consumption! We highly recommended using "EZ Daily Super Greens” or “Fruits & Berries” which are super foods in easy to drink power form! "Fiber & Herbs Colon Cleanser" is another good idea for better results and overall health.

Note: Drinking water is very important to prevent dehydration, dizziness and to expel metabolic waste. This product helps achieve the weight loss while addressing the problem areas like abdomen, mid-section, neckline and arms, resulting in inch loss and reshaping the body!

Drinking at least 8-10 glasses of water to help flush metabolic wastes.

While weight-loss can be achieved without diet and exercise, better health can be expected through regular exercise and proper nutrition. We recommend walking every day and adding fruits and vegetables to your diet.

For those experiencing too much energy because of active metabolism, drinking relaxant teas or Melatonin Dietary Supplements at night is helpful.

Precautions:We always recommend consulting your physician before making any changes to your diet – This dietary supplement is intended for healthy adults. Please do not take this product if you are pregnant, nursing, under the age of 18, taking medications, suffering from any illness or medical condition, have high blood pressure, cardio-vascular disease or are being treated for a condition, either pre-operative or post-operative, or are scheduled for any kind of medical procedure. Always consult with a physician about any dietary changes. Please take care of yourself and have a rich and healthy life!

Below 18.5

Underweight

18.5 - 24.9

Normal

25.0 - 29.9

Overweight

30.0 and above

Obese

We do not recommend that customers with a BMI of 30 or less use EZ BODY SLIMMER SUPREME or EZ BODY SLIMMER II (max. strength) capsules.