What should women know when starting the carnivore diet? Are there any specific nutrients that we need that men don’t? Can women thrive on a meat-only diet, or a diet that contains only (or mostly) animal products? Today we talk about women on the carnivore diet. More and more women are supercharging the keto diet …

When it comes to detoxifying the body, clay is the natural remedy that has been used for centuries to absorb and contain heavy metals, aflatoxins (from mold), and other poisonous toxins that cause cancer and/or a variety of other maladies. Illnesses that are caused by commonly occurring toxins include diarrhea, mental problems, joint pain, skin …

I buy 3 lemons a week to keep supplement vitamin C on the carnivore diet. My sign for needing vitamin C? Easy bruising. And the good news?! Within 3 days of consuming fresh lemon juice, the bruising went away! No, vitamin C isn’t usually needed on the carnivore diet, but in my case it was. …

Lemon juice combines with gelatin and a little sweetener to make these gummy treats easily. They give you your gummy candy fix without sugar, corn syrup, or food dye. If you don’t have molds, pour the mixture into a square casserole dish and then cut into squares. Square gummy candy also is delicious, you won’t …

Have you tried homemade popsicle recipes and found they were too hard to eat, didn’t set up right, the flavor wasn’t good, or the popsicles were overly complicated to make? Do you love giving your kids whole fruit popsicles but hate the $1+ each price tag that they come with from the store? You just …

I got back from the dentist with a huge feeling of relief a couple months back. He told me that all 3 of my kids don’t need braces, and if I did want them, they wouldn’t be covered under insurance because they are considered cosmetic. As I’ve been on our journey to reverse autism by …

Coronavirus… I did a YouTube Live on my thoughts on it, you can view that here. In that contains all the immune-boosting things I do for my family all school year, and this time is no exception. Immunity boosting priorities: Everyone gets enough sleep. This is #1 for us, and partially because tired kids don’t eat healthy …

Anyone who works with children, or has school-aged children, is on the edge of their seat at this time of year. Colds, the flu, unexplained tummy bugs – they’re all going around where people are gathered indoors and more in contact with each other’s germs. Sleep deprivation from being *so excited* about school the …

Creamy probiotic-rich yogurt is combined with nutrient-dense egg yolks, sweet honey, and pure vanilla for a nourishing treat that everyone can be involved in making. While I don’t recommend most single-use kitchen appliances, an ice cream maker is something I value for all the fun and deliciousness of ice cream without the refined sugar. Making …

We forget that the healing powers of gelatin don’t have to come with sweet treats! This pickle gelatin is a simple savory gelatin that uses that probiotic-rich pickle juice that is probably sitting in your fridge because you can’t bear to throw out it’s goodness but don’t know what to do with it. I’ve seen …

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