Reiki

Reiki Treatments with Emily:

The Reiki System of Healing is a gentle yet powerful way to REST, RESET and RESTORE your inner sacred space.

Reiki is an ancient Japanese method of stress reduction and relaxation that uses universal energy to balance the body and mind. It works on many different levels physical, mental, emotional and spiritual enhancing everything in life, including the bodies own healing processes.

While Reiki is spiritual in nature, it is not a religion. It has no dogma, and there is nothing you must believe in order to receive its benefits.

Having said that, the following Reiki Principals were given to Dr Usui to enable people to accept ultimate responsibility for their own healing and to take an active part in it supporting it.

Reiki Principles:

Just for today I will not worry

Just for today I will not get angry

Just for today I will show gratitude for all I have

Just for today I will do my work honestly

Just for today I will be kind to every living creature

In a standard Reiki treatment energy flows from the practitioners hands into the client. The client is usually laying on a massage table but treatments can also be given while the client is seated or even standing. The client remains fully clothed while the practitioner places her/his hands on or near the clients body in a series of hand positions. Treatments can also be transmitted via distance at an agreed time, if you chose to stay in the comfort of your own home.

Reiki is particularly supportive for anyone challenged with depression, chronic fatigue, adrenal burn out and immune diseases. It is gaining wide acceptance in medical establishments and is now being offered in hospitals around the world as a meaningful and cost-effective way to improve patient care.

It is also a beautiful and gentle support for anyone who has experienced shock/trauma, grief and loss.

Whether for healing or just on-going self care, Reiki treatments are a beautiful way to tend one’s inner sacred space and come home to the wisdom of your own heart.

Just like meditation, or yoga or any training, the effects of Reiki are cumulative. While one session can work wonders, repeated, regular Reiki treatments can invite significant improvement.

To receive maximum benefit, it is ideal to start with 3 consecutive sessions (for example 1 session per week for 3 weeks). Followed by 1 session a month (or as needed) for on-going support/maintenance.

Treatment sessions are available both in person in the She Shed and via distance (remotely).

@the.sheshed

The She Shed on Pine acknowledges the Traditional Owners of country throughout Australia and recognises their continuing connection to land, waters and culture. We pay our respects to their Elders past, present and emerging…