with Jenny Christensen

Sunday 3/22

6:30 - 8:00 pm

Yin Yoga

with Elizabeth Sanders

Sunday 3/1

6:30 - 8:00 pm

Bend & Mend

Bend & Mend is a yin based yoga class accompanied with an oracle card reading. Through a yin based class we will get deep into the connective tissue to release what’s stuck. As we release physically, a card reading focused on overcoming a specific obstacle or situation will be done to aid in mental and spiritual release, as well as receiving guidance from angels/guides/God/the universe. By the end of the class, the goal is to experience both physical, mental, and spiritual release and end in a place of heightened clarity.

with erin

Saturday 3/21

12:00 - 2:00 pm

Teacher's Lounge

Instructors! This time is for you 💗 An invigorating and nourishing gathering to practice in a community of those trained to teach, as well as time to learn, connect and grow around topics pertinent to yoga as it exists fir ourselves and our students. Lead by Heather Ernsberger E-RYT YECAP (abd available for CE credits)