Yes, your MBD membership can be suspended with 48 hours notice (Wednesday). The simplest way to pause your account is by logging in to your account and clicking the pause button. Once you have been billed for a week, that payment is non-refundable – no exceptions.

MBD is a weekly service that requires payment with a credit or debit card. Payments are recurring. You will be billed weekly until your membership is paused. Membership may be paused and resumed at any time.

Meals

Meals are already cooked and conveniently packaged in microwave-safe containers, all you need to do is heat and eat. To heat meals in microwave, remove the lid and heat for 2-3 minutes (may vary depending your machine).

Each meal we produce comes with the full macro-nutrient info with the specific ingredients displayed clearly on each package. You should be consuming MBD meals every 3-4 hour depending on your health and fitness goals.

We take food allergies seriously. During the registration process, you have the option to check your allergies and/or dislikes so that we can make certain that we can appropriately accommodate your needs.

All of our meals arrive in microwave-safe eco-friendly containers. You will receive meals for six days. As long as you follow your plan, and consume your meals daily they will stay fresh. Our meals are fresh never frozen, so in the event you are not going to consume a meal or two they can be frozen.

General

We produce fresh, high quality meals suited for all walks of life. We even have a family meal option for well the whole family. Our philosophy is good food at the highest quality, produced “clean” is what human beings are meant to put in their body. The fact that it tastes great and is produced by a certified chef is just a bonus.