As the weather cools down and winter approaches, there are several things that you could apply in your daily routine so the change from summer to fall to winter will not affect you as much. Senior citizens especially can benefit from these tips since oftentimes they are more prone to sicknesses such as the flu.. read more →

Everybody loves coloring! Coloring and coloring books have always been popular with children, but over the years adults have gotten more and more involved. Adult coloring is now a huge trend and many are finding that it is not only fun but also a great way to reduce stress and spend time with friends —.. read more →

There’s always a good excuse to bring a loved one a gift! The best gifts are those that show you are thinking about the other person and enjoy spending time together. Surprising as it may sound, Lego sets can be an excellent choice when looking for something special for a senior in your life especially.. read more →

Weekly low impact dancing has been show to ease the challenges of aging. Optimally, dancing three times a week will have the greatest impact. In fact dancing is one of the most popular hobbies for those over the age of 50. Dancing and healthy movement lowers blood pressure and cholesterol levels which can be a.. read more →

In the past it was assumed that most older adults primarily used cell phones for security, but times are changing. Recent studies suggest that more and more seniors are also interested in using smartphones for watching videos and keeping in touch with friends and family. In order to asses what an older person should look.. read more →

The younger generation might shy away from having their parents and grandparents meet them in the virtual world of Facebook, but in fact engaging in social media has many benefits for older adults. As families mature often children and grandchildren no longer live near parents and grandparents. Keeping in touch over the phone and through.. read more →

Election Day is around the corner and just about everyone has an opinion. Senior citizens are no exception and actually have great relevance to the outcome of the elections. In a close election, as is projected for this upcoming November, every vote really does make a difference. While seniors may have divergent views and reside.. read more →

As fall approaches, it’s time to get ready for a new season. The change in season can be a lot fun but it can also bring about a shift in moods. Seniors should make sure to get as much sunlight as possible. It can be difficult to spend hours outdoors as the weather cools but.. read more →

Inevitably at a certain point, a person (or their loved ones) needs to make the difficult decision that the time has come to stop driving. Giving up car keys can be very difficult, so the decision should be taken very seriously. Here are a few signs that you’re ready to pull over – for good… read more →

Transitions are always difficult, permanent ones later in life are particularly challenging. Here are a few tips to make thing a bit smoother. Familiarize the room Setup the new room with familiar items like pictures, albums or plants basically anything they are used to from their previous home. These small touches can make a strange.. read more →

Rockaway Care Center prohibits discrimination against and harassment of any individual because of race, color, national or ethnic origin, age, religion, disability, sex, sexual orientation, gender identity and expression, veteran status (special disabled veterans, disabled veterans and Vietnam-era veterans), or any other characteristic protected under applicable federal or state law. All personnel are charged to support this effort and to respond promptly and appropriately to any concerns that are brought to their attention.