Forget everything you thought you knew about skincare - oil is not the enemy. When layered into your daily skincare routine, nourishing facial oils work in harmony with your body to reveal your skin’s natural glowing beauty.

The skin of our lips is thinner than on almost any other part of our bodies. While facial skin may have up to 16 layers of cells, the lips have only 3-5 layers. They also lack sweat glands, which means that they tend to dry out faster and become chapped. Pucker up with these top tips to transform your babies from rough and rugged to seriously smooth.

The essential idea of Ayurveda is simple: because the mind and body are completely connected, the mind is capable of healing and transforming the body. By cultivating our own awareness, we can bring our mind into balance and in turn extend this to the body.

The word "Ayurveda" translates literally as the "science of life" (Ayur= life,Veda= science or knowledge). In addition to providing guidelines for basic health, it provides wisdom which allows us to achieve our full potential. The essential idea of Ayurveda is simple: our minds and bodies are completely connected, and our minds are utterly capable of healing and transforming our bodies. By cultivating our own awareness, we can bring our minds into balance and in turn extend this to our bodies.