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Trading Cardio for Cosmos is a health & wellness blog providing encouragement, support, recipes and FUN for men and women looking to lose weight, get healthy or looking to live their lives more positively.

Trading Cardio for Cosmos was created in 2015 by Alexis Eggleton. Alexis has lost more than -110lbs with Weight Watchers, while never losing her sunny disposition and gift of gab! Alexis has a professional background in PR, marketing and resource development, so she knows how to inspire others while engaging them at whatever stage they’re in in their own lives.

Trading Cardio for Cosmos was named to the “50 Most Inspiring Weight Loss Blogs You’ve Probably Never Heard Of,” and in 2016 Alexis is one of fifty men and women named “Ambassador” by Weight Watchers International.

Alexis has a loyal and devoted readership that trusts her opinions because she has lived and succeeded in her weight loss journey. Plus, she only works with brands that she herself utilizes. Join brands like SkinnyTaste, Enlightened Foods, Emily Bites, Fitpacker, Organize Yourself Skinny, Sweetflexx, Anchor Bay Entertainment and more, to partner in bringing your brand up close and personal with the Trading Cardio for Cosmos community. To discuss advertising options, giveaways, sponsored posts, brand ambassadorship and more, email Alexis at tradingcardioforcosmos@gmail.com.

NOTE: Weight Watchers is a registered trademark of Weight Watchers International, Inc. SmartPoints and FitPoints are trademarks of Weight Watchers International, Inc. People following the Weight Watchers plan can expect to lose 1-2 lbs/per wk.
This site is not affiliated with Weight Watchers International in any way, and Weight Watchers has not reviewed this site for accuracy or suitability for WW members. Information on this site is based on recollections and assumptions of its author and is not warranted for any purpose by its author.

All information is intended for your general knowledge only and is not a substitute for medical advice or treatment for specific medical conditions. You should seek prompt medical care for any specific health issues and consult your physician before starting a new diet and fitness regimen.