Eating a good black bean soup is like having a flavor party in your mouth. The warmth and creaminess make it a comfort-food favorite. I am sure there are as many versions of black bean soup as there are cooks. Here is mine…

This post is about the essence of fast food, my attempt to recreate a healthy version of a chicken nugget meal, and a comparison between my version and the regular meal you would get at a fast food restaurant.