HI, I just turned 50. So many of my much older friends run circles around me. I love the Lord with all my heart and want to serve and please Him. I feel like this is the area I let Him down the most and want to correct that. I know He loves me where I am, but together we can be a better me.

HI, I just turned 50. So many of my much older friends run circles around me. I love the Lord with all my heart and want to serve and please Him. I feel like this is the area I let Him down the most and want to correct that. I know He loves me where I am, but together we can be a better me.

My Goals:
Short term I would like to be able to ride the stationary bike 30 minutes 5 days a week. Long term, I am hoping as I loose weight my joints will improve and I will be able to walk with less pain.

My Program:
Following the diet, currently walking a mile at least 3 days a week and riding the stationary bike 5 days a week.

Personal Information:
I was born in Indiana, live most of my life in Michigan and Have lived in Florida for the last 10 years. I have a wonderful husband and two beautiful daughters, the oldest is married and on her own. Our baby is autistic and severly mentally impared. She fills our days with great joy.