Here, in our words, we can define Criticism as an opinion, more kind of a disapproval, which is according to one's belief and traditions. Imagine you are doing some kind of work, and you ask out for feedback about it. We can easily judge it by either good or bad. Now there are high chances, where the good work is not appreciated by some group of people. And the resulting opinion in such scenarios is termed as Criticism. Now the positive aspect of this is that you will be able to make the needed improvements in your work. Thus making it better and better with passing time. Some of the tips for taking the criticism constructively are: 1) Try to be as frank as possible, because you should be able to justify yourself whenever the need arises. 2) Be true to yourself. This means that, if you find any point valid in the criticism made, then try to accept it instead of proving it wrong. 3) You need to Listen more here. Most of the people jump into conclusions without listening. So if you wish to consider the criticism positively, then put the habit of listening. 4) Clear out all the doubts you have got, regarding the comments received so that you could work on improving those weak points. Try out these tips, next time when you get to hear any criticism. And, always remember, Criticism is a Must for Improvement. So if you receive any, then take it as an opportunity and act on it. For more such content subscribe to my blog.

“Loneliness and the feeling of being unwanted is the most terrible poverty” - Mother Teresa Feeling of loneliness and sadness can envelop a person’s being and can break him completely. Such feelings may crop up when you experience loss of a dear one, a broken relationship, failure or set back education wise or career wise or it may be the result of hopelessness arising out of having no goals in life. Loneliness can hit anyone, anytime. You be wealthiest of the lot with people flocking around you and yet you may feel lonely. It could be a result of an incident that may have occurred in the past and you may have started feeling its effect now. Here are few pointers on How to tackle loneliness and sadness 1) This too shall pass: Remember that nothing is permanent. You can choose to be happy and contented over feeling sad and lonely. You have the option to choose. Make your choices wisely. And if you choose to come out of such feeling of dejection then you shall have to decide to not to give up easily. 2) Take it easy: Whenever you are ready to fly high again, remember that it is not going to be easy. Taking baby steps shall be easier. It will take time for this feeling to pass away completely and even when it does, it may crop up at the most unexpected time. But do not give up. Keep going. You will ultimately reach the goal of being free from its clutches. 3) Keep yourself occupied: There are a lot of things that can take up your entire time and attention. Pursue a hobby. Swimming, dancing, running, reading, sports, etc. Do not wallow in self-pity. Do something that you like. Indulge yourself in productive things. Do not allow yourself to think too much about your circumstances. 4) Interact with others: You will need human contact. The feeling generated when interacting with people shall make you feel better. Try to take interest in what is happening around. Talk. Touch. Feel. Repeat. There may be a setback. Something may trigger off the alarm but be patient. 5) Enjoy yourself: Like ice-creams? Movies? Travelling? Well, you have got a valid reason to break the pattern and go out and enjoy yourself. Try enjoying the solitude and peace that it brings. Introspect and come back with a bang! Have a happy revamping time! For more such content plz subscribe to my blog.