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Power Flow Yoga 200 hour Teacher Training

In this 200 hour teacher training, you will learn what is means to be a teacher and more importantly what it means to be a leader. You will get a comprehensive understanding of what it means to teach others, learn about yourself, explore your yoga practice and expand your mind.

Where

Type of Event

Yoga Styles

Levels

When

Feb6to

May29

2016

09:00 amto20:00 pm

The course will run on the following dates:
February 6th and 7th 2016
February 27th and 28th 2016
March 12th and 13th 2016
March 26th and 27th 2016
April 9th and 10th 2016
April 23rd and 24th 2016
May 7th and 8th 2016
May 21st and 22nd 2016
May 28th and 29th 2016

Price

Full Description

About Power flow yoga

A flowing sequence with a strong emphasis on breath. This Power Yoga flow will torch your calories, strengthen and rinse your body, clear your mind, and leave you with a sense of accomplishment and empowerment.

The practice allows students of all levels to be challenged in the same class. Prepare to step up to your edge and unlock your authentic personal power.

There will be a strong focus on:
yoga asana
alignment principles
personal development
physiology and anatomy
business of yoga
prenatal yoga principles
and the ability to provide powerful assists to your students

You will learn how to read the physical and subtle body to understand the wide scope of needs for different levels of students.

You will learn:
- the practical skills needed to balance verbal instruction, demonstration, assisting and the Sanskrit pronunciation of poses in your class.
- to create different yoga sequences enabling your classes to be a creative form of self-expression.
- how to curate a proper playlist in order to be able to teach to classes with music.
- the qualities of a teacher and how to hold the space in a yoga room.
what it takes to be of service and be a pillar in your community.

You will understand the best way to connect to your students by creating a connection within your own mind and body.

We will focus on an introduction to yoga philosophy by exploring:
the eight limbs of yoga
yoga history
breathing
meditation
and perception of self.