A Guiding Teacher at the Insight Meditation Community of Washington and co-founder of the Meditation Teacher Training Institute, Jonathan offers talks, guided meditations and inquiries into what it means to be awake in mind and heart. www.jonathanfoust.com

This talk explores how you can cultivate your capacity for
compassion.

You'll learn how compassion must be balanced with wisdom and how
you can incline your mind to more quickly move to this sense of
'seing self in other and other in self.'

About the Podcast

A Guiding Teacher at the Insight Meditation Community of Washington and co-founder of the Meditation Teacher Training Institute, Jonathan offers talks, guided meditations and inquiries into what it means to be awake in mind and heart. www.jonathanfoust.com