Breastfeeding provides ideal nutrition for infants. The World Health Organization (WHO) states that children should receive only breast-milk for the first six months of life. Additional foods are recommended only after this period of time, with breastfeeding continuing for up to two years and beyond.

You are an important part of the health-care team. Speaking with members of the health-care team will help you get the information you need to understand any changes in your health and what it means for your situation. These changes are known as care transitions. Do not be afraid to ask questions so you know what to expect.

Many older adults show signs of delirium, dementia and/or depression.
Caring for a loved one who has these problems can be very stressful and tiring. If someone you care about is having these problems, there are things you can do to help.