It’s pretty funny that for a show about such heinous, reprehensible examples of the species, like every single member of that cast basically tops my Celebrities I’d Love To Have a Beer With list.

Take Mac for example. As Dustin already said, Rob McElhenney just seems like the absolute best dude. After last night’s season 13 premiere, a lot of you have been feeling his new Jacked Mac physique too. So he’s cool, he’s ripped—what more could he possibly do to make you love him more?!

How about a concise, humorous deconstruction of the mystique around fitness, celebrity, and our unhealthily warped, media-formed body image obsession?