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When you choose to undergo a breast augmentation, an in-person consultation with your plastic surgeon should be the first step before scheduling your procedure. Many clients are nervous before this important meeting. Perhaps it is the first time you are…

Making a New Year’s resolution is easy — you don’t even need to write it down or say it out loud. Turning that resolution into a reality is a different story entirely, though, especially when it comes to fitness resolutions.…

Back pain, poor posture, wardrobe difficulties and lowered confidence — these are all possible effects of large breasts that might lead you to seek a breast reduction. When you begin your search for the right place to receive your surgery,…

A cosmetic surgery like a breast lift (mastopexy) is an exciting decision. Your procedure is an opportunity for you to make a change to your appearance that you may have been dreaming of for quite some time. But the day…

Elizabeth J Hall-Findlay, MD, FRCSC January 12, 2018. It can be very difficult to interpret all the information that we get bombarded with each day. This is even more difficult when it comes to health or science information. Even I…

You are one of a kind, and so is your body. Your curves and contours are unlike anyone else’s, and when it comes to cosmetic body sculpting, your ideal results will be equally individualized. If you have chosen to undergo…

A tummy tuck can be a life-changing procedure for patients who have struggled to achieve their ideal body. Due to factors like age, genetics or chronic health concerns, diet and exercise are not always enough to lose an abdominal bulge…

Cozy comfort foods are a hallmark of late fall and early winter. Hearty stews, gravy-covered potatoes and freshly baked rolls on the dinner table make the frigid temperatures and harsh weather bearable. But from a nutritional standpoint, these heavier foods…

Liposuction has earned a spot among the top cosmetic procedures worldwide, with good reason — its less invasive process, well-documented efficacy and customizability make liposuction an easy choice for many body sculpting patients. It is a less intensive option than…

Our location in Banff, Canada, means we are all too familiar with winter weather. The bone-deep chill of a western Canadian winter keeps most of us bundled up and gravitating toward all things warm and cozy. Your beach body may…