Qi Kung in Paradise

Koh Phagnan, Thailand

Join us for qi kung in paradise, our classes are taught at one of the most beautiful and secluded beaches in Thailand. All Courses Include Instruction In:Qi Kung for the Meridian Systems and OrgansSitting Meditations3 Treasure BreathingSpinal Breathing

Join us in paradise on Koh Phagnan island for an 1 week immersion in Qi Kung. Course includes 20 hours of instruction in 4 series of Qi Kung movements. The first series includes 13 postures for opening the spine and working with the meridians and organs. This form covers 2 exercises for each of the major organs, and 2 exercises for opening the microcosmic orbit. After this series, a sitting routine is taught that builds on the previous lessons, emphasis is placed on cultivating qi circulation between the organ and meridian systems. This routine makes preparation for the deeper meditative spinal breathing forms that follow.

After the first 2 series, spinal breathing is taught with several advanced breathing techniques, all designed to help lift the qi through the main yang channel that runs up the middle of the spine. This series allows us to cultivate ever deeper meditative states.

Also included in in the overall program, is an advanced 5 movement series that strengthens the internal organs, and 3 treasure breathing that opens up the central channel in the front of the body. The 3 treasure breathing technique is specially designed to bring about harmony and integration between the mind, body, and spirit.

The program may also be done with an optional 3.5 day detox/fasting program, and acupuncture sessions.

All classes are taught by Jim Spears M.S., who is a trained acupuncturist, herbalist, and qi kung teacher with over 12 years of experience in the Chinese healing arts. In addition to teaching qi kung, he provides acupuncture therapy to thousands of people from all over the world, he also leads educational tours to China for those interested in learning Chinese medicine.