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Tuesday, May 31, 2011

I can't stand mosquitos!

They always chow down on me incessantly. I read in a forum that vitamin B1 helps and must remember to stock up on that next time I'm at a store as the summer has barely started and they are already swarming. Training today, i took Pilates first to get some ab work. Then hit the gym for jump squats, 1x10xbar, 3x8x55. Whew! I did two sets of ten reps w the bar for overhead press, one set of seven and a last set of five. I need to come up with another lift to help my weak-ass shoulders get better. For now the plan is to do sets of them every session unless they start to get even worse. Hang cleans, 5x4x75. Still sloppy and heavy.