Rogue Dip Belt

Rogue Dip Belt

As seen in competition at the CrossFit Games, the Rogue Dip Belt is a key tool used to train gymnastics strength through a full range of motion. Whether you’re performing dips, pull-ups, or the hip belt squat, the ¼” wide steel chain-link system and D-shaped carabiners on the Dip Belt allow for a higher load capacity, easy adjustments, and reliable safety under extreme tension. If you're looking to add a challenging new element to an existing body-weight exercise, this is the simple accessory to get it done.

The Dip Belt comes equipped with a reinforced, comfort-fit nylon body with heavy stitching (available in black or yellow), a 30" total chain length, and a pair of straight-gate, locking carabiners. You can choose from black or yellow nylon, and both options include exclusive Rogue branding.

Rated 5 out of
5 by
Blackbeard from
SolidSimilar to just about anything Rogue produces = quality. The chain holds up well and the stitching his strong. Works well with kettle bell or plates but kettle bell is usually more comfortable.

Date published: 2018-01-29

Rated 5 out of
5 by
JB42 from
feels greatThe belt is quality and the chain seems strong but is also surprisingly light, which mzkes it easy to keep in your gym bag. The chain is long enough to be comfortable, but on low dip bars you may want to loop it through both D-rings a few times to cinch the weigh higher.

Date published: 2018-01-28

Rated 5 out of
5 by
JoshD from
Great quality.Got this as a Christmas gift and love it. Compared to other belts this doesn’t dig into my hip.

Date published: 2018-01-24

Rated 5 out of
5 by
tobinq from
Good QualityIt's well built, and does the job for weighted dips and pull-ups.

Date published: 2018-01-23

Rated 3 out of
5 by
Dirty from
Quality Belt, Slightly UncomfortableI bought this belt in hopes of doing belt squats with it (with plates, not on a machine). The large rings that go between the strap/webbing and the chain dig into my upper thighs while squatting. The title clearly says "Dip Belt", so I should have purchased a different item for belt squats, but wanted to post this review in the event that someone else was thinking that they could use this as a belt squat belt. The quality of the belt is great and I'm sure the large rings wouldn't be an issue while doing dips....they still seem excessively big, though.

Date published: 2018-01-17

Rated 3 out of
5 by
LoganX28 from
Good beltIt’s a decent dip belt, for sure. I just wish it didn’t fall down so easily. Maybe it could be a bit more adjustable.

Date published: 2018-01-14

Rated 3 out of
5 by
Sidedish2 from
Functions well but quality lackingI am happy with how the belt performs but it arrived faded (black) and frayed.

Date published: 2018-01-08

Rated 5 out of
5 by
Mang from
Top quality!Very nice functional dip belt.
Should last me for years.

<h2>Rogue TB-2 Trap Bar</h2>
<p>With the TB-2, we've completely overhauled the original Rogue Trap Bar with a more versatile dual-handle design, SCH 80 pipe Olympic sleeves, and a 25% reduction in weight.</p>
<p>The TB-2 Trap Bar is manufactured in the USA and features a durable hexagonal frame welded from 1.5&rdquo; square steel tubing. Both sets of knurled, parallel handles measure 1.34&rdquo; in diameter and are spaced 25&rdquo; on center. During a workout, an athlete can easily switch from one set of handles to the other simply by flipping the bar over. This makes the TB-2 advantageous for strengthening the lockout, overloading on shrugs, and/or limiting shoulder stress during bench presses. It also enables beginners or rehabbing athletes to focus on their range of motion or gradually develop a deadlift program without putting as much pressure on the lower back.</p>
<iframe width="620" height="360" src="https://www.youtube-nocookie.com/embed/_J9pyKP893s?rel=0&amp;showinfo=0" frameborder="0" allowfullscreen></iframe>
<p>PLEASE NOTE: Because the TB-2 Trap Bar is finished in our Rogue signature black powder coat, any metal-to-metal contact with the coated sleeves (such as adding and/or removing plates) may cause wear on the finish over time.</p>
<p><strong>IMPORTANT:</strong> Some standard barbell collars may not work on this specialty bar. We recommend using either the <a href="/rogue-hg-axle-collars">Rogue HG Axle Collars</a> or the <a href="/oso-axle-collars-gear" target="_blank">OSO Axle Collars</a>.</p>
<p><strong>Specifications:</strong></p>
<ul>
<li>Made in the USA</li>
<li>Two Sets of Knurled Handles: 1.34&rdquo; diameter, spaced 25&rdquo; on center</li>
<li>Schedule 80 Pipe Sleeves: 1.91&rdquo; diameter (Oly compatible), 16&rdquo; loadable length</li>
<li>Rogue Signature Black Powder Coat</li>
</ul>
<p>See More: <a href="/weightlifting-bars-plates/bars/specialty-bars" target="_blank">Specialty Bars Available from Rogue</a></p>

<h2>Fully Rackable Camber Bar</h2>
<p>The Rogue CB-1 is for serious lifters that need more from their posterior chain.</p>
<p>It's rackable so athletes can train with any of our power racks, squat stands or Infinity Rigs.&nbsp;The bar is farther in front of the midline, placing the emphasis on the hamstrings and the lower back. It allows the upper body to stay vertical, training proper form to get max depth and explosiveness through a full range of motion. This means that you can get stronger, fast, while better preparing your body for safe, effective training under any type of bar.</p>
<p><strong>Specifications:</strong></p>
<ul>
<li>Weight: 85LB</li>
<li>1.5" diameter formed solid steel shaft</li>
<li>Machined Olympic sleeves</li>
<li>Fully welded design</li>
</ul>
<p>&nbsp;</p>

<p>Use the Rogue Monster Band Pegs for adding accommodating resistance. These also make a great storage pin to hang bands, chains and accessories.The Rogue Monster Band Pegs can be used with the RM-4, RM-6, Monster Rigs and Monster Wall Mounts. The RM-4 and RM-6 ship with a set of band pegs.</p>
<p>Includes (4) band pegs. These band pegs are NOT compatible with our Econ or Infinity lines.</p>

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<h2>Rogue Echo Pulling Block Set</h2>
<p>Rogue’s Echo Pulling Blocks are designed to transform any stack of standard Olympic bumper plates into a more stable, fully adjustable platform for the targeted training of individual barbell movements. A great cost-efficient and space-efficient option for any gym, this unique system includes (2) laser-cut steel loading pans, (2) 6” support pipes, and (2) 12” support pipes.
</p>
<p>Athletes have often utilized stacks of plates as a simple, affordable alternative to full-scale, heavyweight pulling blocks. The problem with this method was two-fold: less surface area on which to drop the bar, and less control of where the bar might bounce/roll after the drop. The Echo pan-and-pipe system—based on a concept first brought to us by an inventive Rogue customer named Adam Walsh—addresses both of these issues and re-invents the economy pulling block in the process.
</p>
<p><strong><em>Please Note: </em></strong></p>
<ul>
<li><em>With any height setup, Rogue recommends that the loading pan is flush with the top of the stack of plates and IS NOT floating above the plates due to the support pipe hitting the floor. This could potentially damage the pans and also the floor.
</em></li>
<li><em>Users are also encouraged to lift exclusively with bumper plates, as steel plates can damage the finish or dent the blocks on a drop.</em></li>
</ul>
<p><strong>Additional Specifications:</strong></p>
<ul>
<li>Made in the USA
</li>
<li>Based on a concept developed by Adam Walsh
</li>
<li>(2) Blocks - ⅛” thick laser-cut steel, 18” x 15.5”, black powder coat finish, bent ends to prevent roll off
</li>
<li>(2) 6” support pipes - 1.875” diameter
</li>
<li>(2) 12” support pipes - 1.875” diameter
</li>
<li>Total Weight: 38 lbs
</li>
</ul>
<div class="visualProductList">
<ul>
<li>
<img src="https://www.roguefitness.com/media/wysiwyg/Dependable-Stability.jpg" alt="" />
<h4><span>1</span>Dependable Stability</h4>
<p>Echo Pulling Blocks are designed to sit on top of a stack of standard Oly bumper plates. Utilizing the included sets of support pipes and the strong foundation of the plates themselves, the system’s 18” x 15.5” steel pans offer a locked-in platform with ample surface area. Each pan also features a bent lip design to prevent the weight from potentially rolling off after a drop.
</p>
</li>
<li>
<img src="https://www.roguefitness.com/media/wysiwyg/Height-Adjustments.jpg" alt="" />
<h4><span>2</span>
Easy, Precision Height Adjustments</h4>
<p>Bumper plate stacks have been popular DIY pulling blocks for years, thanks to their durability and precision measurements—allowing for quick and exact height adjustments. Adam Walsh recognized this benefit and designed 6” and 12” support pipes (1.875” in diameter) that can be swapped out with a quick release spring button.</p>
<p><strong>No Support Pipe</strong> - Designed for pull heights ranging from 3.5" - 6"</p>
<p><strong>6" Support Pipe</strong> - Designed for pull heights ranging from 6" - 12"</p>
<p><strong>12" Support Pipe</strong> - Designed for pull heights ranging from 12" - 18"</p>
</li>
<li>
<img src="https://www.roguefitness.com/media/wysiwyg/Quality-Steel-Construction.jpg" alt="" />
<h4><span>3</span>Quality Steel Construction</h4>
<p>Our pulling blocks are made in the USA from 1/8" thick laser cut and formed steel, strong enough to handle any drop without damaging the plates above or below them.* The steel pans feature an 18" wide x 15.5" loading area (per block) and are finished in our texture black powder coat.
</p>
<p><em><strong>*Important:</strong> Rogue does NOT recommend using the Echo Pulling Blocks when lifting with steel plates, as they may damage the finish or dent the tops of the pans when dropped on them.
</em></p>
</li>
<li>
<img src="https://www.roguefitness.com/media/wysiwyg/Rogue-Family.jpg" alt="" />
<h4><span>4</span>Compatible with Any Standard Oly Plates</h4>
<p>Echo Pulling Blocks are designed to work with <a href="/weightlifting-bars-plates/bumpers/bumper-plate">Rogue bumper plates</a> or any other standard Oly plate stack. Customers interested in a more traditional set-up can also check out <a href="/rogue-metal-pulling-blocks">Rogue’s Metal Pulling Blocks</a> and/or the <a href="/rogue-wood-jerk-blocks">Rogue Wood Jerk Blocks</a>.
</p>
</li>
<li>
<img src="https://www.roguefitness.com/media/wysiwyg/Simple-Storage-.jpg" alt="" />
<h4><span>5</span>Simple Storage</h4>
<p>Another major benefit of Echo Pulling Blocks is the ease of storage. Lightweight and portable, the steel blocks and support pipes can go with you from one gym to another, offering an easy set-up and an equally simple post-workout take-down. Compared to full-size pulling blocks, the Echo system can fit onto a shelf or in a tight corner, ready for its next use.
</p>
</li>
<li>
<img src="https://www.roguefitness.com/media/wysiwyg/Shipping_15.jpg" alt="" />
<h4><span>6</span>Fast Rogue Shipping</h4>
<p>Orders placed before 3pm ship from Rogue HQ the same day. You can then follow the progress of your package online via the <a href="/shippingtracker/">Rogue Shipping Tracker</a>.
</p>
</li>
</ul>
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