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Would it surprise you to know that girls are twice as likely to drop out of sporting activities through their teenage years than boys? Or to realize that most young girls start engaging in organized sports up to two whole years later than boys? …

One of the most devastating things that can happen to any family is substance abuse in any form. Anything in excess is never good for anyone. That could be anything from too much food, exercise, alcohol or even shopping. Addictive behaviors can turn relationships upside down for those who…

Kasheia Williams's Blog Posts Tagged 'lessons' (1)

As a single mom of two, there were a lot of things about life and motherhood that I learned the hard way. There are many moments I'd love to be able to go back and redo, and there are times when I look back at moments that…