SET: Meal Planning Basics for One

Now: $17.95
Original Price: $19.95

If you’re new to diabetes and meal planning for one, then this is a wonderful place to start. We paired Create Your Plate: An Easy Way to Eat Well, Quick & Easy Diabetic Recipes for One and Precise Portions Go Healthy Travel plate for easy meal planning.

Create Your Plate: An Easy Way to Eat Well is a brochure featuring a two-page layout of the plate method for diabetes meal planning. This is a great resource for newly diagnosed patients or those needing a simple meal planning technique.

It’s normally tough for people with diabetes to find healthy, great-tasting recipes for just one person, but not anymore. Quick & Easy Diabetic Recipes for One, 2nd Edition offers a collection of 100 delicious, easy-to-prepare recipes for one —perfect for any appetite. Softcover, 7 x 10, 154 pages

It can be a real challenge to maintain proper portion control whether you’re at home or on the go. For this reason, we included the Precise Portions 9” Go Healthy Travel Plate with Lid. Now, whether you’re at home or at the office, you can manage your portion sizes using this three-sectioned to-go plate featuring an easy-sealing lid with ventilation control for microwaving.

meal planning basics for one

May 25, 2013

By: Christine

I am considering ordering this book. I am creating a new account, and am only filling this out because I can't move forward in the registration process without filling out this page. A glitch in the registration process??

Diabetic Cooking for one

August 18, 2014

By: Glycemic man

I was trying to determine if the recipes in this ADA book were substantially different from the 2007 edition so tapped on reviews and the system insisted I put in all my contact information (if you want to order a book register here) before I had made up my mind. Gritting my teeth, I filled out the too comprehensive form and than the system dumped me here instead of the reviews of the new book I was wanting. So I backed out of system to original page and then logged in using my new registration information. System dumps me back here. I still want to look at the reviews. I will back out and tap on reviews again and hopefully, since I am now registered, will be able to read them. If you ask me, a potential buyer should be able to look at reviews to make up his or her mind before going to this much trouble.

This site needs an update

November 30, 2015

By: Jan

The person responsible for this site should try to actually use it. I am well versed on navigating websites and this is the worst I have ever seen. Seriously, it takes forever to find what you want and good luck trying to read. The reviews. I like to support anything related to diabetes but you make it far to difficult.