This class aims to look within the landscape of our bodies to access a starting point to move from. We will work with touch as away to awaken our sense mechanism and through guided instructions, sometimes anatomical - sometimes compositional, we will explore dynamic states of awareness and readiness in the body so as to enhance perception of ourselves and others in relation to the surrounding space.

11:00am

12:00pm

1:00pm

2:00pm

3:00pm

4:00pm

5:00pm

6:00pm

7:00pm

8:00pm

9:00pm

Time:

Description:

This class aims to look within the landscape of our bodies to access a starting point to move from. We will work with touch as away to awaken our sense mechanism and through guided instructions, sometimes anatomical - sometimes compositional, we will explore dynamic states of awareness and readiness in the body so as to enhance perception of ourselves and others in relation to the surrounding space.