Everyone will start together with a COP then the pax will choose their own adventure after that.

All other Lexington AOs will be closed.

Crank up the EH machine. SadClowns are starting to think about their weight loss and fitness resolutions. With no accountability, we all know how those resolutions fade quickly by the end of January.

For those interested but have never been to an F3 workout. It’s free. Always will be. All you have to do is show up. There’s a good chance it’ll change your life. Here’s more info: www.f3nation.com or www.f3midlands.com