Therapy

﻿﻿﻿Individual Therapy

As adults we all come across pain, hardships, loss, fear. Perhaps you are feeling stuck in patterns that you have been living for years and are feeling ready to make change. Through deep therapeutic work with me, uncover the opportunity to:

Move through fear to live a bigger life

Heal old wounds to make room for growth

Release patterns that are keeping you small

Feel heard, seen, and supported as you move through the healing process

Discover the freedom to live the fullest expression of your authentic self

If this feels right to you, contact me below and get started on your healing journey today.

Adolescents

For adolescents, mental health issues can become overwhelming. I work with adolescents on issues ranging from school issues, bullying, low self-esteem, anxiety, and depression. Connect your teenager with me to:

Build a supportive relationship with a trusted adult

Create a safe space for your child to work through challenges

Learn mindfulness skills to process and manage difficult emotions

Build self-esteem and self-worth

Establish their own individualized identity

​Call for a free consultation to find out if Mindful Healing Boulder is a good fit for you child.