Personal Growth

Ever have one of those days where getting started feels like a gargantuan task – dare I say it, even a Neil Armstrong-level pursuit? The problem, of course, is that things still need to get done, so ignoring tasks ...

In the past, New Year’s Eve was the most depressing time of the year to me. I’d concentrate on all of the “failures” I’d had that year, swear off setting new goals, and with a dramatic flourish, cry, ‘Why even try?’ ...

As the psychologist William James said, “The greatest discovery of any generation is that a human can alter his life by altering his attitude.” In other words, if we choose to be happy, we can be! Happiness ...

Don’t you ever just wish there were more hours in day? Not even to do anything extraordinary, just to, you know, sleep. I know I have. When dealing with competing demands, you’d think the best way to get more done ...

When things get tough, it’s natural to want to give up. “Let’s forget about working out today. You can’t do it,” that little voice says. Or maybe, “You’re never going to get where you want. Why bother?” Is this ...

According to research conducted by the University of Scranton, 92% of people never achieve their New Year’s goals. If it looks like you’re set to be part of this statistic, listen up! It’s not too late to turn ...

At eight years old, I was told I was bad at Maths. In high school, my Maths teacher refused to support me when I wanted to join a standard class whose results wouldn’t be scaled down at the end of the year. ...

Ever get home from a hard day of work and realise you haven’t actually achieved that much? Maybe you went in with the best intentions, but something that was meant to take half an hour took three hours. Maybe you ...

Daydreams. We’ve all had them. As children, we’d imagine flying through the sky like Superman or replay the highlights of that epic trip we had last Summer. As teens, let’s face it, it was any possible scenario ...

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Hi, I'm Grace! I help millennial women uplevel their lives and achieve their potential by offering the information and support they need to succeed. Join the community by signing up for the VIP resource library today!