My parents divorced when I was young, and by the age of 7,
I would eat and eat and eat any time I felt sad, lonely or confused.

By the time I graduated from high school, I was 20 pounds overweight.

I realize now that I carried that weight around thinking if I was fat,
no one would really love me.

If no one loved me then I wouldn’t risk the hurt and heartbreak if they left.

That thinking worked for me until I met Josh.

What was supposed to be just a quick online date turned into a relationship almost overnight.

It was as terrifying as it was exciting for me.
At 35, I’d never been in love before, or had a relationship with a future.35 sheesh. Shouldn’t I know how to do all this by now?But I didn’t know what to do, so when I felt scared and confused I ate.

I gained 5 pounds…Then 10 pounds…Then 20 pounds…

By the end of that year, I was bigger than I had ever been in my life, and seemed to be getting bigger by the day.

None of my clothes fit. I went from a size 8 to a size 14 within months.

Surely he would leave me now, right?

But he didn’t leave.
And for the first time in my life, I had to figure out how to stay.

Staying meant asking for help.

It meant hiring a coach and learning that weight loss is about so much more than the calories you put into your mouth.

It’s about what’s going on inside your head.

Within 6 months my life had changed dramatically.

– I lost 47 lbs. & settled into my natural weight

– I developed a way of eating that enabled permanent weight loss

– Most importantly, for the first time in my life, I had the tools to build a healthy relationship both with myself AND with Josh

I knew when I figured this out for myself, I had to help other people.
I knew that if I could do this, they could too.

I talk to so many women who fantasize about the person they could be if only they lost 30 pounds.

I love to teach them how they can have that life now.

I love seeing them light up when they realize for once in their lives, there’s a weight loss solution out there that works for them.

Let’s find the solution for you.

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