Heal wounds, find hope, love more.

THERAPY + HEALING IN EL DORADO HILLS, CA

Everyday you wake up, and though on the outside it may appear you have it together, inside you are constantly questioning if you are doing enough. You feel unfulfilled, lost, damaged, stuck, or just downright exhausted. So you do more and try harder only to feel disappointment again. You are anxious and overwhelmed and privately wonder if you are broken beyond repair, unlovable, or destined to live in this chaos.

I am glad that you found me and grateful you are considering this investment in yourself. My hope is that I can be a guide in your healing process and help you heal old wounds so you can live a life that brings you joy and so you can love and be loved as you are truly meant to.

My goal is not to save you from your pain or distress, but to walk alongside you as you learn to save yourself. If you are ready to invest in your healing, your relationships and your future, then let's talk about how I can help.

People often seek out therapy when they are having a hard time managing something alone. It is one of those things that is often put off until the pain or struggle becomes too overwhelming.

Deciding to seek out therapy is NOT easy; there is often apprehension and uncertainty. Despite that cloud of fear, I encourage you to listen to that voice inside that’s telling you that there’s still hope. Hope that this may be the right place to help you find the strength you need to overcome the hardship you are facing.

Rarely in life do you have the opportunity to invest in yourself, and therapy is a period of time solely focused on you. Whether you use that time to face anxiety and fear, or grief and loss, work out relationship patterns that have brought you distress, or find support for a difficult phase of life, this time is an investment in YOU.

Check out some of my specialties Below to see How i can help you achieve the changes you want in your life: