Healthy Weight Loss for Permanent Change.

Improve Your Health And Energy!

Learn to take control

Weight Management can be an up and down hill challenge with obstacles at every turn preventing a successful outcome.

Clinical Weight Loss is different, using both scientific and advanced strategies for successful weight loss, including: metabolic needs, lifestyle coaching, motivational systems and personality typing, I am able to create a more personalised programme that addresses eating habits, diet history and realistic goals, so the road to your success may be closer than you think!

For more information please fill out the form:

If you want to take back control and achieve that goal then this could be what you have been looking for

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Clinical Weight loss is when weight reduction occurs as the result of implementing a personalised programme delivered by a professional through use of healthy and scientifically proven techniques.

A Clinical weight loss programme includes the regular monitoring of body composition changes and is commonly designed to help a person reach an optimal weight for health promotion and disease prevention.

EATING

To help you learn how to plan an effective weight loss programme, first we need to understand a person's relationship with the food they eat. To do this we need to take a look at the reality of how most people eat and what gain or lose from such eating practices.

A person's health and vitality also depends upon a careful balance of at least 50 nutrients, but it is believed that people don't receive sufficient vitamins, minerals, and essential fats from their diet!

HEALTHY

Health is measured in many ways:

BMI

BMR

Blood Pressure

Exercise

Body Fat

Body Measurement

Metabolism

Sleep

And what we eat.

Using this information a personalised programme is put together, this will include an exercise plan.

Exercise increases the use of fat as an energy source and raises the metabolic rate, additionally, exercise promotes the repair and development of muscle tissue, the more muscles you have, the more calories you burn, therefore increasing the metabolic rate and speeding up fat loss.

Food Intolerance Tests

45% of the population react to the food they eat, which whilst not life threatening, can have a massive impact on someone's quality of work and home life. The way that food can affect our everyday life, and many people don't know that identifying food intolerances can be an important element of optimising health and well-being.

This simple test can be performed at Pure or you can do it at home, once I have your test results back I will contact you to arrange a follow up consultation, during this I will go through the results and advise a new diet plan to help you achieve an optimum healthy lifestyle.

For more information, price range of the different tests available or to arrange a test please call the centre or fill out a contact form. Thank you

DNAFit identifies up to 50 gene variants to provide health,fitness and nutritional information, and places the mysteries revealed by scientific advances in Human Genomics research in your hands, by analysing the relationship between your genes,nutrition and lifestyle the gene tests provide a valuable tool for you to manage your health and wellness.

Nutri-genetics enables us to use genotype and phenotype to improve our understanding of how food works together with the body.

"The Future of Health,Nutrition & Fitness is HERE!"

No blood tests needed, just a simple saliva swab test, the tests need to be performed in the morning prior to eating,drinking or brushing you teeth

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DNAFit Tests start from £99.00 for the Diet Lite - £249.00 for the Fitness Diet Pro

(This test does not include a personalised fitness programme or nutritional advice, please ask Tori for more information)