BE NOURISHED & INSPIRED

~ONE MASON JAR AT AT A TIME~

Want to cook from scratch, but don't know where to start? Need simplified recipe pages more than extensive blogs? Want to prepare nourishing, allergen free, properly prepared foods to heal your abused digestive tract? Interested in pantry makeovers, garden-to-plate meals, food as medicine & self-sufficiency skills baby-step style? Then welcome to our mason jar support group! This site is a work in progress, but we hope it's all the help you need to soon be addicted to wholesomeness!