We recently sent to the printer the fifth edition of Simply Vegan. VRG’s nutrition advisor Reed Mangels, PhD, RD, has completely updated the nutrition section, with information about Protein, Fat, Calcium, Iron, Vitamin B-12, Sources of Omega-3 Fatty Acids, Pregnancy and the Vegan Diet, and more.

Plus we’ve added the new four color My Vegan Plate (VRG’s vegan version of the U.S.D.A. My Plate) to the center of the book.

Simply Vegan also features 160 vegan recipes that can be prepared quickly, sample menus, and an updated cruelty-free shopping list.

With 100,000 copies in print, the pioneering Simply Vegan was one of the first popular vegan cookbooks. It’s so gratifying to us the number of vegan business owners in their 20′s and 30′s who tell us how much Simply Vegan helped them when they first became vegan. This updated edition should continue to be of assistance to thousands of people who are interested in becoming vegan, but need simple recipes and easy to understand nutrition information.

If you order five copies of the updated 224-page Simply Vegan, we will send them to you at half price. We pay shipping in the U.S. For orders form outside of the U.S. please email vrg@vrg.org to inquire about additional postage cost. These books make a great gift for friends and relatives. Or sell them to your clients or give away at group meetings. ($40 for five books; $16 for one copy).

About

The Vegetarian Resource Group (VRG) is a non-profit organization dedicated to educating the public on vegetarianism and the interrelated issues of health, nutrition, ecology, ethics, and world hunger. We have been helping health professionals, food services, businesses, educators, students, vegans, and vegetarians since 1982. In addition to publishing the Vegetarian Journal, VRG produces and sells a number of books.

The contents of this website and our other publications, including The Vegetarian Journal, are not intended to provide personal medical advice. Medical advice should be obtained from a qualified health professional. We often depend on product and ingredient information from company statements. It is impossible to be 100% sure about a statement, info can change, people have different views, and mistakes can be made. Please use your best judgment about whether a product is suitable for you. To be sure, do further research or confirmation on your own.

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