ClaryCalm is a proprietary and topical blend of essential oils. Many women use ClaryCalm during their menstrual cycle to alleviate symptoms often associated with PMS, menopause, and aging. The blend provides a soothing and calming effect, helps to balance emotions and offer cooling effects for the skin.

Being in the peri-menopause phase of life, recently I've started using ClaryCalm's soothing support. I'm having mild and brief discomfort a week to ten days before a cycle. Add to this, restless sleep and insomnia. Sometimes it's stress related or I've worked late on my computer, over-stimulating my mind. The aroma helps soothe and balance heightened emotions. My teenage daughter who suffers from dysmenorrhea, will ask for ClaryCalm, and at times, Peppermint essential oil for it's settling and cooling effect on her lower abdomen.

It's easy to use ClaryCalm since it's in a roller bottle. I keep doTERRA ClaryClam next to my bed. For pre or during menstrual discomfort I reach over and roll this onto my lower abdomen with a soothing massage, or if I can't settle to sleep I apply this to the back of my neck, wrists or the bottoms of my feet. I find that I may only need very little to gain the benefit.

As a luxurious after shower body oil, I dilute a few drops of ClaryCalm with doTERRA Fractionated Coconut Oil. You could also do this to minimise skin sensitivity.