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Protein & Oats
Description
from
MET-RX
MET-Rx Protein & Oats provides important components that help you power through not only your workout, but the busy day that accompanies it. Easy to prepare and take with you, it's a great-tasting option for pre and post workout meals or an on-the-go breakfast.

Supplement Facts

Service Size: 56 gramsServings Per Container: 16

Ingredient

Amount

% Daily Value**

Calories

210

Calories from Fat

45

Total Fat

5g

8

-Saturated Fat

2.5g

13

-Trans Fat

0g

Cholesterol

105mg

34

Sodium

80mg

3

Potassium

220mg

6

Total Carbohydrate

17g

6

-Dietary Fiber

7g

26

Sugars

1g

Protein

25g

50

** Percent Daily Value is based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.† Daily Value not established.

Manufacturer's Directions
Shake tub well before opening to ensure the oats are evenly distributed in the powder. For adults, add two (2) scoops to 8-10 fl. ounces of cold water or milk and mix thoroughly in a shaker. For best results, consume immediately after preparation. We do not suggest the use of a blender, as it will significantly increase the thickness and decrease the drinkability of the shake. Increase or decrease the amount of liquid to achieve desired consistency. As a reminder, discuss the supplements and medications you take with your health care providers.

Manufacturer's Disclaimer
If you are pregnant, nursing, taking any medications, planning any medical or surgical procedure or have any medical condition, consult your doctor before use. Discontinue use and consult your doctor if any adverse reactions occur. Not intended for use by persons under the age of 18. Keep out of reach of children. Store at room temperature and avoid excessive heat. Tamper resistant: Do not if seal under cap is broken or missing. Contents are sold by weight. Some settling may occur.

By: professor on 3/02/2015

great tasting

this met-rx taste great and mixes well with water or milk. For the ultimate bang mix it with almond milk. it is a great buy.

By: jcmelton on 6/10/2014

Great Concept, but Needs Work

I had two sample packs of the Cocoa flavor Protein & Oats. I will say first that this is a great concept. However, my first packet was used a post-workout shake and this did not go over so well. The packet was mixed in 10 oz. of water in a shaker cup. Since the oats mixed in with the protein powder are full grain oats, they do not mix well and get stuck in the strainer lid use in many shaker cups to mix products thoroughly. After drinking the shake, most of the oats were left in the cup. Flavor was okay. My second packet, I used as a mix with about 1/2 cup of dry oats, 1 serving of peanut butter and water to create a post-workout breakfast. This was by far a better success than the shaker cup method. Be careful with not getting enough water in the mix as this becomes very thick. I think the product would be much better if the oats were ground into an oat flour that would mix better.