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Salad

Who doesn’t love a good creamy caesar salad?? I know I do. Often they are not a very healthy option even though they are a salad, since they have such heavy dressings and are full of croutons and cheese. With this version you can enjoy a creamy yummy salad AND feel good about a healthy salad choice! It is packed with nutrients!

The dressing for this salad is vegan and filled with healthy fats and protein, and even more protein is added with the quinoa. This salad is nice and filling.

Vibrant colors, fresh flavors, packed with awesome nutrition. This is what I love about all salads, and this Asian Kale Salad is no exception! The heartiness of the kale and the asian flavors also really help to spice up the ol’ salad routine.

Want to spice up your Taco Tuesday (or Wednesday or Thursday)? Try a taco salad! This Vegan Taco Salad has no meat or dairy, but trust me, it doesn’t need it. It is full of all the taco flavors and textures you could ask for and is very filling.

Taco night is a staple in our house at least once a week. My husband doesn’t want salad every night (like I often do) and this recipe is great because I can have a salad while he has tacos, and we don’t have to make two totally different meals. Same ingredients, mine just goes in a bowl with more lettuce! Makes for a great his & hers meal;)

I have always LOVED a good Italian salad. Italian dressing is my favorite kind of dressing (well, lets face it, pretty much everything Italian food is my favorite). There was even a time in my life that instead of snacking on chips as a teenager, I would crave a giant pile of iceberg lettuce with my favorite Italian dressing on top. Italian wedge salad? No? Ok it’s weird, I know. Perhaps I have shared too much….

Anyhoo, this salad is super delish and healthy. It is fantastic as either a main dish for lunch or dinner, or as a side salad to go with your pasta dinner.

Chopping ingredients small for this one allows all the great flavors and textures to blend together and make their way onto every fork full.

This salad. I have had this kale and white bean salad for lunch most days of the last few months (yes, months!), and many times before that as well. There is just something so satisfying about it. It is filling and hearty, but light. It also helps that it is super simple!

This salad is incredibly easy to make, and also unique in that it is easy to keep all the ingredients on hand. Even the fresh kale is a hearty vegetable and will last longer in the fridge than most other salad ingredients. Also it travels well after it has been prepared, making it a great lunch or any on the go meal. It will even keep for a couple days after fully prepared. I love to make this as a potluck type dish to share too, it always goes over well (plus then I always insure I have something healthy to eat there).

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About Me

Hello! I'm Morgan. Some of my favorite things are the outdoors, adventure, wellness, and salads. I believe healthy food can taste amazing, that cooking can be simple, and that good food is the key to vitality. My recipes are mostly healthy, mostly vegan, and allergy sensitive. Read More…