Events

Ignite Zürich – Friday 27th May 2016“Getting Gratitude; Getting the Gift!”
Forget what you thought you knew about gratitude! What are your blocks to experiencing gratitude and how can you increase its flow in your life.

“Live life in full colour – How to get more gratitude (and happiness) into your life!”

Have you heard that gratitude will significantly improve your life? That it can bring you from a low or depressive state back up to experiencing the world with a smile? How can such a small thing make that much of a difference?

By attending this course, you will understand how gratitude truly works, how science backs this up and how far reaching the benefits are. This will help you use gratitude to move away from negative thinking and open you up to feel and delight in the world more, turning up the colour in your life!

We will cover the following points:-

The misunderstandings of gratitude revealed!

Discover the beliefs you had that blocked you from finding gratitude in your life

Learn the 3 levels of gratitude

Understand how to effectively create a gratitude journal

Appreciate how to integrate other gratitude practices effortlessly into your day

3 GRATITUDE MEDITATIONS, FOR YOU, FREE TO YOUR INBOX.

I know how busy you must be and it seems a lot to try to sqeeeeeze in gratitude into the hustle and bustle of life.

I have designed a free Gratitude Mediation series, that is delivered directly into your mailbox over the space of a week.

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Get more gratitude in your life!

3 GRATITUDE MEDITATIONS, FOR YOU, FREE TO YOUR INBOX.

First Name

Email

Gratitude has been increasingly hitting the headlines as the key to happiness and ease. Yet have you tried to write a gratitude journal or downloaded the latest app and found no change?
The Gratitude Papers identifies the missing parts of the puzzle and moves the reader gradually from the gentle beginnings of understanding to experiencing gratitude on a daily basis.
If you truly want to shift depressive moods and low states and experience love, joy and appreciation as part of your daily life, this is an essential read.