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Description

COURSE INFO

Detox the Mind

The practice of purifying negative karma

On this weekend course we will be looking at several Buddhist meditation practices that help to eliminate negativity, distractions, bad feelings, and heaviness from within our mind.

In particular we will be gaining practical experience of Vajrasattva meditation, the Buddha of purification, through which we can purify and release our mind from all its negativity. Through this practice we will find we will naturally become happier, our mind more flexible, and that our meditation practice in general will become more effective.

On this weekend course we will also discover what causes our negativity, our negative karma, and how to avoid creating negativity through controlling our mind. We will explore subjects like karma, past and future lives, and the course will include traditional Kadampa Buddhist prayers and meditation

Meals info: meals will be vegetarian unless you request vegan or wheat free.

Allergies: please note – we cannot guarantee there will be zero traces of gluten, dairy, nuts etc in the food

**If your preferred accommodation is sold out and you would like to be added to a waiting list please email events@meditateinbrighton.com We may have cancellations and sometimes new accommodation options become available