Are they any good? I used to watch Ice Hockey but we don't get it live on t.v. enough over here

They've won 3 Stanley Cups, the most recent being in 2003. They were the winner of back to back Atlantic Division championships in 2005-06 and 2006-07. The Penguins owned them in 2007-08. So far this year their record is 6-3-2, though they are losing as I type this to the Lightning.