How to Make Your Penis Bigger and Thicker Naturally

Only a man can know how good a large penis can be for his confidence apart from making his sexually fantasies fulfilled. The desire to own a larger and thicker penis has been with men since time immemorial. Historical records show the earliest methods being devised to enhance penile size in the period of Ancient Egypt and Arab.

Perhaps weights were the first method being used to enhance penile size. Though it helped in increasing penile length, it lead to tissue damage and erectile dysfunction. Other methods include vacuum pumps, traction devices, exercises and pills. Vacuum pumps have also become obsolete and are no longer considered a viable and safe option.

The methods and techniques that have won worldwide recognition as safe and easy way of penile enhancement include penile exercises, traction devices and enhancement pills. You must be wondering how pills can help you increase penile size. While, it is true that all pills can do is increase blood flow to the penile region, they can be highly useful and effective when you use them with a natural male enhancement technique like exercises or a traction device in enhancing their effect and help you achieve real and noticeable size gains in a relatively short period of time.

Exercises are know to work well and are the safest and most inexpensive method of male enhancement. These exercises are called Jelqs and have been around for centuries. However, it is disappointing to know that a large number of men dismiss the role of Jelqs in penile enhancement saying that male sexual organ is not a muscle and exercises can not grow it. As a matter of fact these exercises use the phenomenon of Tissue Expansion for size increment. This is the same method that is being increasingly used by some tribal women to grow their necks. Moreover, your neck is also not a muscle. Apart form that, tissue expansion is used by doctors for bone regeneration as well.

This tissue expansion increases the size of Corpora Cavernosa, which are the two large chambers on top of your male shaft and it is here that blood is held when you achieve and erection. Increasing the size of Corpora Cavernosa means more blood which means thicker and longer erections.

There must be millions of exercise programs online but they vary considerably in terms of clarity and effectiveness. A good program is highly illustrative with videos and photos and helps you perform these exercises in the most proper way so that there is absolutely no room for injury.

Tissue expansion and growth is a time consuming process and to expect any gains overnight is simple unrealistic. However, if your are patient and persistent, you will most likely experience penile growth within a few weeks time.

Some highly specialized and widely acclaimed penile exercise programs come included as a package with natural male enhancement pills. These pills that contain extracts of herbal aphrodisiacs like ginseng, ginseng, ginkgo, muira pauma etc., increase blood flow to the genitals and make sue that during erections all the spaces in Corpora Cavernosa are filled with blood so as to give you rock hard erections. Together combined, tissue expansion and increased blood flow makes sure that you achieve penile growth within a relatively short period of time.

Traction devices are also based on the same phenomenon and are popular among men who can afford them since good and clinically recommended devices are somewhat expensive.