Books

This is a book about discovering how to power walk and the astounding number of benefits that come with it. It is not only learning how our bodies work, but also realising that our attitudes and beliefs, what we eat and drink and even how we breathe all create who we are.

"Thank you for taking the time to look at my book"

Nina

Books

Have a read about all the important things to know about Walking - written by the creator herself - Nina.