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11 Irresistible Benefits Of Having Sex On A Regular Basis. #10 Made Me Jump

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If your mood's bad or your boss is giving you a hard time, you just need to get laid, my friend. As humans, we still have our animals instincts intact. So the next time your girlfriend says she doesn't wanna do it because she's got a headache, convince her by explaining the scientific reason.

Here's why an orgasm can possibly solve everything from a headache to a heartbreak.

1. Headache or migraines

It is true that having sex causing a release of endorphins (happy hormones) in your brain. These happy hormones suppress the pain and cause you to be happier. Hence, curing headache with sex is actually a good form of therapy.

2. Insomnia

If you're twisting and turning in your bed, try doing some activity for a change. You're already in your bed with your partner, so what could be a better opportunity? Getting some good cardio can get you to sleep right away. Another reason is that oxytocin is released during sex which initiates the sleep cycle in the body. So, sex also helps you fall asleep.

3. Low immunity

In a recent study, it was shown that people who get 'busy' at least thrice in a week have a higher number of antibodies in their body. That also means that they have a good immune system as compared to people going through a dry spell. So if you want to avoid catching a cold every now and then, try getting laid.

4. Bad sex

Practice makes you perfect. So if sex is the thing you're bad at, why not do it again and again until you're better? Having more sex will definitely boost up your libido and enhance your pelvic muscle strength. In females, it also increases lubrication and blood flow to the vagina making it more elastic.

6. Health of the prostrate

It was found out that men who have sex on a regular basis have a 30% less chance of contracting prostrate cancer. It can also be said that during ejaculation, the semen eliminates any cancer causing agents from your body and hence makes your less prone to cancer.

7. Stress

Sex won't really change the stress triggers from your life, but it will definitely help in decreasing the perceived stress from your brain. Frequent orgasms cut out the release of cortisol, which is a stress hormone in the body and in turn, making you happier.

9. Bladder disturbances

Most of the women out there have trouble holding their bladder. You can't find a restroom and hence, it becomes very troublesome for you. Sex is your answer. Frequent orgasms will cause contractions of your pelvic floor muscles which will definitely increase their strength to hold it in better.

10. Period pain

It is a myth that women can't have sex during their periods but it is actually beneficial. Having an orgasm can cause relaxation of the uterus and relieves you from the relentless pain during your period.

11. Heartbreak

You're probably feeling low since a while because of your previous relationship and it's gonna be a rebound but sex will really help you with your self-esteem. It does not only release endorphins but once you have sex, it also reduces your sadness. So, go out there and get laid!