His team had a disappointing result at the TSN Casino Rama Skins Game but their up-and-down season has also seen them garner the first Canadian Olympic Trials spot. We talked to John about the team’s performance this year, got his thoughts on the 5-Rock Rule and drew the winner of our Lunch-and-Lesson contest. Among other things.

Don’t let those New Year’s resolutions get away from you â€”Â buy a copy of Fit to Curl: A Sport-Specific Guide to Training for the Worldâ€™s Greatest Game by Olympic Gold Medalist John Morris. You can get one at fittocurl.com and at your favourite pro shop.