2 cups warm cooked Japanese sushi rice2 tsp Japanese seasoned sushi rice vinegar4 large whole umeboshi pulpMash the umeboshi pulp. Mix the vinegar and warm rice together, then put 1/2 cup rice into the palm of your hand and 1tsp of umeboshi pulp on the center and shape into a triangle or use a rice ball triangle mold.

1 puff pastry sheet chilled9 slices of granny smith apple5 tbsp sugar1 tbsp powdered cinnamonCut the puff pastry sheet into 9 squares and dust both sides with sugar and cinnamon. Dust slices of apples with sugar and cinnamon on both sides. Place a slice of apple on the center of puff pastry square and pinch two opposite corners together. Lay a piece of parchment paper on your baking sheet, place each pastry at 3 inches apart, bake at 350 degrees for 20 - 25 minutes until fluffy crispy golden.

2 cups combination of cooked rice, red and black quinoa, millet2 tbsp raw pine nuts2 tbsp roasted nori or seaweed powder1 tbsp toasted sesame seeds6 pieces of buttercup lettuce dash of oildash of saltdash of cracked pepperHeat the pan with a splash of oil and raw pine nut in medium low heat for 5 minutes or until golden, be careful not to burn the pine nut. Then add seaweed powder, salt, pepper, and sesame seeds and stir for 30 seconds and turn heat off. Add the cooked grains into the pan and mix evenly, serve on buttercup lettuce. If you cannot locate seaweed powder, you can make your own by blending a sheet of nori or sushi wrap in a blender until powdery.

2 nori sheets6 avocado slices1 tbsp Vegenaise3 cups cooked warm sushi rice 1 tbsp nutritional yeast1 tsp toasted sesame seeds2 tsp seasoned sushi rice vinegar1 tbsp pickled Japanese ginger1/2 tsp wasabi1 tbsp soy sauce dash of saltMix warm sushi rice with sushi vinegar. First lay a plastic wrap the on a bamboo sushi roller. Second place a sheet of nori on top of the plastic. Third, place rice on the nori, spread evenly. Flip the entire rice nori sheet upside down so that the rice is facing the plastic and the nori is facing you. Then spread a row of vegenaise from right to left 1 inch from the edge closest to you. Sprinkle salt and layer avocado right to left. Then roll the sushi starting from the edge closet to you into a roll. Dust the outside with nutritional yeast, and sesame seeds. Serve with ginger, wasabi, and soy sauce.