Yoga & You

Yoga is an intensely personal experience and we would be honoured if you began your yoga journey with us. Yoga Shack is home to the most classes in London, so you’re sure to find the right fit for your lifestyle, budget, and schedule.

When you get here, here are some general guidelines we ask you to follow to ensure the maximum enjoyment of your experience.

Our studio doors open 30 minutes prior to each scheduled class.

Please bring a mat, towel and water (no plastic please). We will gladly rent you a towel and mat for a small fee.

Please turn off cell phones the moment you enter the building. We ask that there is no cell phone activity in the studio.

Come on an empty stomach, refrain from eating 2-3 hours prior to class and drink plenty of water.

Wear clothing that is comfortable and supportive, and that you can move easily in.

Please arrive at least 15 minutes before class is scheduled.

Please observe complete silence in the yoga room as many students share with us that yoga is their only quiet time all day. Refrain from loud volume conversation outside of class as others may be in meditation.

Refrain from wearing perfume or scented oils in class, as people may have allergies.

After class has started, late comers are not permitted in order to respect others during their practice.

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Have a question or would you like to get in touch?

Use the simplified form or send us an email with your name, email and questions to info@yogashack.ca.