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What you will learn

Fitness

Precision Fitness

How does your body respond to exercise?

Precision fitness

Through in-depth analysis of the amino acids, proteins and metabolites in your blood, you can see the effects of your current exercise regime, how you respond to exercise and what improvements can be made. An exercise plan based on precision data may suggest changes in intensity, duration, timing, recovery periods or the relative mix of aerobic vs. strength. It may also pinpoint underlying factors contributing to injuries, inflammation or what is holding your performance back.

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Fuel Usage

Do you use fats and sugars effectively?

Fuel usage

Fuel usage is your body’s ability to switch between using fats and sugars as energy sources.

If your body is unable to use fats efficiently, your power output and stamina will suffer. Likewise, if you do not use sugars efficiently, higher intensity activity will be a challenge. You can improve your metabolic flexibility with specific exercise approaches such as adjusting intensity, timing and duration.

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Overtraining

Are you training at the right level?

Overtraining

There are blood biomarkers that show evidence of overtraining and injury.

For instance, your glycine may be high when overtraining but normally decreases with exercise bouts. A personalized exercise plan may suggest changes in intensity, duration, timing or the relative mix of aerobic vs. strength. It may also pinpoint underlying factors contributing to injuries or inflammation.

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Athletic Signature

How do you compare with elite athletes?

Athletic signature

How do you stack up?

Athletes have different resting biomarker values from average individuals. We measure and score personal biomarker values and compare them to a database of various elite athletes.

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Nutrition

Personalized Diet

Which foods are right for you?

Personalized Diet

Personalized diet reommendations.

Nutrition is defined as the study of nutrients in our food, how the body uses these nutrients, and the relationship between diet, health, and disease.

Molecular You investigates these relationships in detail between your current diet and your current state of health and disease risks. We create a personalized lifestyle action plan to optimize this relationship between diet, health and disease to improve your overall state of wellness.

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Supplements

Which supplements you should be taking?

Supplements

Know which supplements you should be taking.

Supplements may be included in a proper nutrition plan to add more vitamins, minerals, or other nutrients.

Molecular You investigates the relationships between your current diet and your current state of health and disease risks and may include supplements in your personalized lifestyle action plan to optimize this relationship between diet, health and disease to improve your overall state of wellness.

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Diabetes

Are you risk for pre-diabetes?

Diabetes

Spot the early signs and get an action plan.

Diabetes is primarily caused by elevated high blood sugar levels, which can damage organs, blood vessels and nerves. However, diabetes has early warning indicators which are present years before symptoms appear.

Molecular You is able to analyze the early indicators of diabetes and can suggest personalized lifestyle actions that can prevent and even reverse diabetes development.

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Exposures

Do you have any heavy metal exposures?

Exposures

Discover heavy metal exposures.

Our environment contains a number of toxins, such as heavy metals, which have been linked to a variety of health conditions, including metabolic disease, cardiovascular disease, brain damage and a number of cancers. Toxins may even exist in places we don’t suspect and may be affecting our health without us noticing.

Molecular You is one of the only tests that analyzes your levels of certain toxins and can indicate if the presence of these toxins is adversely affecting your health.

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Health

Medications

Which medications are right for your DNA?

Medications

Discover which drugs may harm you.

Many drugs are prescribed based on averages. However, most treatments don't work the same way for everybody. Your genome can indicate which medications may be ineffective, unsafe or cause side effects.

Molecular You informs you of how your unique genes may affect your body’s response to medications. We provide you with a personalized medication profile to many common medications.

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Heart Health

What do your blood markers show?

Heart Health

Check multiple markers for heart health.

Heart health, also known cardiovascular health, describes a range of conditions that directly or indirectly affect your heart. This includes atherosclerosis, stroke, and heart attack.

Molecular You assesses your risk of developing heart health conditions by analyzing the biological pathways that are important to heart health, such as coagulation, inflammation, oxidative stress, etc. We also take into account your personal characteristics, as heart health assessments can be quite different between men and women, across different ages, and depending on physical activity levels.

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Immune Health

What factors influence your immunity?

Immune Health

Learn what factors influence your immunity.

Immune health describes a range of conditions that directly or indirectly affect your immune system and how you well respond to pathogen challenges, such as viral or bacterial infections.

Molecular You assesses your risk of developing immune health conditions by analyzing the biomarkers that are important to your immune system, such as complement factors, adhesion factors, immune response proteins, etc.

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Inflammation

How inflammation affecting your health?

Inflammation

Learn how inflammation affects your health.

Inflammation is a complex orchestra of processes that involves multiple biomarkers in response to injury or disease and to initiate the protective and repair processes of your body.

Molecular You analyzes the biomarkers involved in inflammation which can help uncover early signs of aging and disease. Our lifestyle action plan can suggest actions that help decrease inflammation and improve longevity and aging.