This is an outdoor/outdoor based PostNatal Class - where you bring your baby/toddler with you in their buggi - no need to find childcare.

The class is designed for postnatal women and is not a bootcamp style class - it is a gentle return to exercise - to improve fitness, balance, posture and overall Body Toning.

Please wear suitable trainers, and a supportive bra (or two) - also please bring plenty of water - hydration is so important. Please feed you baby before class, to keep baby happy, also to make moving around for you more comfortable.

Please contact me if you have any questions or hesitations - also you can find BuggiTone on Facebook - please 'LIKE' and you will be kept up to date with the classes.

Times and prices are subject to change. Contact venue before setting out.