Carrie Bernard

Full Instructor

Carrie Bernard MD, Full Instructor specializing in Insight Meditation, Ageless Wisdom philosophy and the Enneagram of Personality. Carrie has been a student of Andy James since her first tai chi class at the University of Toronto in 1987. She has been a dedicated student of Insight Meditation (Vipassana), Buddhist philosophy, and the Enneagram. She is particularly interested in mindfulness as a practice in every day encounters and activities.

She is a family doctor and an Assistant Clinical Professor in Family Medicine at McMaster University.