Observations: I showed up. Modified after being away from my at home yoga practice since Feb. 9th. Definitely finding what Feels Good again. Yes, I lost a lot of what I had gained in strength, but again I showed up. And that’s what really matters today. Done is fun.

Insights: Love. How awkward it is to say that to myself. But, I’m gonna show up more too with those three little words. I need to and the reminder that yoga helps me with that.

But, I’ll Take Today: The showing up far from perfect and whispering I love you a bit more.