Follow along with me as I turn 15 years of treating my body like garbage into something good. The first year is in the books, and I am moving on to maintaining a healthy diet (Paleo) and focusing on fitness.I am making my body healthy again and hopefully along the way offering inspiration for others who have decided to make a change in their lives as well. Come on in and take a look!

Friday, January 31, 2014

Day 193 - Thursday January 30th

Info: So I'll be the first to admit to you, I am a "unique" person. I do things to make people laugh and to say the least they can make others stop and think "What the HELL is wrong with this guy" I do it to lighten the mood, change a bad day to a good one, and mostly because I can. So today I played a little trickery....on myself. I was craving Nachos. And I mean I WAS going to eat them no matter what. So what did I do? I made Faux-chos AND IT WORKED!!! So what did I do? I put the meat on a plate, buried it in lettuce, coated it in salsa and hot sauce, and dug in. I pretended it was really crunchy for the simulated "chips"......and it was glorious! See told you I was odd........ Oh yeah and half way through inhaling them, I realized I forgot to take pictures. So for that I get an:

Snack: noneExercise Log: Went for my second visit to the Chiro/Sports injury specialist today and got some exercises and more stretches to do to fix my super awesome back, and was cleared to do some more exercise as well! ABOUT TIME!!! Back is still sore, but I can feel improvements!