Yoga of Sausalito is a heart-based Yoga Studio and Spa fostering genuine community. We know that all things are interconnected

and we honor our global community by respecting each other and the planet. We offer a full schedule of daily hatha yoga classes focusing on the integration of physical, emotional and spiritual alignment. The owner is a practicing yogi and rehab-specialist. He has carefully selected a teaching staff of yogis who are also physical therapists, doctors of osteopathy, physiotherapists, professional dancers and functional-anatomy specialists as well as a team of expert Cosmetologists, Estheticians, Massage therapists and Healers from all over the world.

At Yoga of Sausalito, our focus is on quality of instruction, not quantity. Multiple studios and oversized classes simply do not allow for the quality of instruction and personal attention that is our signature. Come enjoy the vitality and serenity that comes with a regular practice in the company of like-minded community.

Private in home yoga classes customized to you for Marin County, California in the San Francisco Bay Area. Will also

teach at venue of choice. Yoga instruction is one-on-one typically. Will teach up to 2 at a time when students do not have injuries requiring special attention. Therapeutic Vinyasa Flow or relaxing restorative yoga. Instructor has experience in yoga styles: Ashtanga, Iyengar, Vinyasa Flow, Bikram, Yin, Anusara, Pranayama meditation, Kids yoga.

and book (yoga for seniors, yoga at work and more). She teaches group, private and corporate on site yoga classes, Gentle Yoga, Yoga for Chronic illness, prenatal yoga, hatha yoga all levels and trains teachers to teach Yoga in chairs (www.sunlightchairyoga.com). Stacie has over 19 years teaching experience. Hatha style- Sivananda Certified 1995, Integral Gentle Yoga Certified and Iyengar trained, Kundalini Yoga Certified, and Khalsa Way Prenatal Yoga Certified, as taught by Gurmukh, and Yogi Bhajan.

Gentle and safe, yet strengthening for body and mind. All ages and levels welcome. Classes focus on relaxing while in asana (posture) while alligning the body and mind. Paying close attention to the breath is empasized. Whether in a group or private class, the yoga practice is geared toward each individual's needs.

See www.sunlightyoga.com for more info. or feel free to call with questions.

Yoga To You is a small, Marin County, CA (soon to extend its services to include the larger San Francisco Bay Area)-based

premier mobile yoga micro-enterprise dedicated to the creation of a compassionate and sustainable community for older adults through the practice of yoga.

The instructors are exemplary and among the best in their field to address the preventative and current physical, mental, and spiritual health needs of older adults. The instructors have a solid grounding in anatomy, physiology, and physics and a broad knowledge of the wide-range of diseases and ailments common to older adults. Their comprehensive knowledge base informs their unique and exemplary yoga instructional methods and styles. Yoga To You instructors have extensive experience working with older adults, some for well over 20 years.

SMC Marin offers a comprehensive approach to health and wellness. We specialize in individually designed programs that

combine Stress Management, yoga therapy, meditation, and massage to achieve a clients goal. All of the services are available at the Center, which allows the staff to communicate regularly regarding a clients progress, greatly increasing its effectiveness. Working in complement to the medical community, we combine physical, spiritual, emotional and energetic therapies in a practical, realistic format.

Trishna Horvath has taught a regular schedule of classes as well as offered retreats internationally since 1998. Her approach to yoga is greatly inspired by her ongoing study of Sanskrit based philosophy. She enjoys incorporating esoteric information and practiced into a Hatha Yoga format. She travels in Asia often, and has studied with masters of various art and healing traditions, from Balinese dance to Hatha Yoga to Buddhist Mudra Practices. Trishna is excited to share the opportunity that hatha yoga offers: to realize the self as Yoga. Union. Contingency. Wholeness which is nourished by and nourishing to… the greater whole.

The Mindful Body is a holistic health, fitness, and well-being center located in the Pacific Heights neighborhood of

San Francisco. We offer a variety of yoga classes (60+ per week taught by over 25 yoga teachers), and inspiring workshops. Additionally, we have a staff of over 45 massage therapists trained in a wide range of therapeutic modalities. Our mission is to provide high-quality instruction, ideas, and resources for self-responsible health in a supportive community with acceptance, care, and laughter. Our tranquil yoga center invites self inquiry and promotes peacefulness through asana, meditation, and massage.

Carley Hauck is the President of Intuitive Wellness where she works as a wellness consultant and coach. Carley blends

her background in personal training, yoga, wellness coaching, psychotherapy, nutrition, and mindfulness in her work with individuals and organizations. Carley believes that health and well-being is fostered when the emotional, physical, and social dimensions of wellness are integrated.

Rebecca teaches in the Bay Area.
You are invited to travel & participate in yoga retreats in various beautiful nature

locations. Rebecca Yogarina Heartfly enjoys offering backpacking retreats where we sleep right on the earth, as well as retreats that offer cabins or indoor facilities. Book private or group yoga/pilates/meditation lessons onsite at your business, yoga studio, event or anything else. Book phone Theta Healing sessions from anywhere in the United States or Skype from anywhere in the world. Book a Cranial Sacral Therapy appt if you're in the Greater San Francisco/Bay Area, or fly me to your event :-) I work with babies to seniors and in all populations ranging from Juvenile Hall to corporations such as YouTube and Genentech. I bring yoga to schools and libraries, meetings and events. Yoga-themed birthday parties. Pre wedding & post bachelorette parties. Outdoor events for kids, adults & families. Please learn more about background & styles on my website. I am also available to RESET TMJ issues. I approach life with excitement & love. I love to laugh, sing, dance & be outdoors. Namaste <3

Global Yoga San Francisco is located in the Heart of San Francisco's Famous Marina District. It is a small Boutique

Bikram Yoga School offering forty 90 minute classes a week. Have yoga for dinner,815pm.(Mon-Wed). Have yoga for breakfast,6am.(Mon-Fri). Have yoga for lunch,11am.(Su,Tu,We,Th,Sa)...And everything in between. After class enjoy an assortment of Fresh Pressed Daily Organic Alkaline Juices. Check out the 1,3,5,7,or 10 day Juicing Programs that are also offered. Mary Jarvis has been practicing Bikram Yoga for over 26 years and is the Owner and Founder Her expertise comes from using the yoga to avoid spine surgery after a serious car accident and get out of pain. She can gently guide you through the postures and help you to De-Age,De-Puff,De-Tox,De-Stress,De-Pudge. It is an All Levels Class. It is for everyone! Feel safe. You are never forced into postures. Start to Practice Yoga. It is Wonderful.

whole food ingredients in all our products, which include organic whole-leaf wheat grass drink powder and tablets, Green SuperFood drink powder and our yummy Chocolate Kidz SuperFood drink powder. All products are available in convenient single serving packets and take home bottles. Ask for Amazing Grass at your Yoga studio, or log onto www.AmazingGrass.com to order products online or get additional information. Enter coupon code 'YogaFood' for a 10% discount at www.AmazingGrass.com.

Hatha/Raja Yoga School where you can learn to teach groups as well as individuals. Our specialty trainings and Yoga Therapy certifications include education in classic 8-Limb Yoga, with a holistic 5 Kosha approach for the whole being. Specialty Modules include: Thai Yoga Bodywork, Chakra Yoga, Children's Yoga, Emotional Growth, Personal Training with Yoga/Pilates/Fitness and more. Graduates also receive assistance with employment, marketing and business. Create a complete training that suits your area of focus.

Our class offerings are a celebration of life focused on awakening the very essence of who we are. We are devoted to

creating an atmosphere that encourages freedom in both movement and expression, cultivating passion and creativity in our community. We simply call Yoga by its name, moving away from the current trend to create brands. We teach postures (asana), flowing sequences (vinyasa), slow-moving or held postures (sthana), breathing (pranayama), and meditative practices.

Yoga radically transformed my life, which is why I'm passionate about offering the practice to others. Over years of

practice and teaching, yoga has helped me become more comfortable in my own skin, has given me the courage to speak my truth, and has allowed me to step into a meaningful and fulfilling life.

Students describe my classes as “dynamic, playful, and joyfully expressed.” My intention is to encourage and empower students at every level to align their bodies, minds, and hearts with their highest senses of self. Whether you're new to yoga, advancing to the next level, seeking relief from injuries and pain, or simply desiring to access your inner wisdom, I'll enthusiastically invite you to step into your potential with one of my offerings.

As a certified Anusara® teacher, I am known for creative and coherent sequencing, clear and precise instruction, and a light-hearted, down to earth attitude. I lead classes, immersions, retreats, and I train teachers in the San Francisco Bay Area and beyond. I am also a columnist for Origin magazine and have contributed to Yoga Journal. I look forward to seeing you soon!

For more information see www.namastacey.com.

Tuesday 6:15-7:45pm Yoga Tree Hayes, San Francisco All Levels

Wednesday 7:15-8:40pm Blue Iris, Palo Alto Intermediate

Thursday 6:15-7:45pm Yoga Tree Hayes, San Francisco All Levels

Sunday 11am 12:45pm Yoga Tree Hayes, San Francisco Level 1-3

Anusara Yoga Adventure on the Osa Peninsula in Costa Rica March 20-27, 2010

Focusing on pranayama, asana, and life coaching skills combined with the wisdom of the chakras, this personalized holistic

healing develops a specific treatment plan for your unique self, helping you discover the power of your own intuition, process through physical and emotional pain, and work toward achieving your goals.

Satori Yoga Studio is an oasis in the heart of San Francisco's Financial District. We are devoted to helping urban

professionals relax, unwind and move in a soothing and conveniently located environment. Satori provides a wide variety of yoga classes for practitioners at all levels, stress reduction and meditation, as well as Pilates mat classes. Satori also offers prenatal yoga classes for working Moms and therapeutic massage. Our mission is to give students an opportunity to look within, refocus and refresh.

~Liz Filippone received her teacher training from the Iyengar Yoga Institute of San Francisco and has been practicing

yoga for over ten years. She enjoys teaching as well as sharing her experiences with the practice. She brings a gentle, patient approach to her classes and breaks down the poses so the student can absorb the actions and begin to feel the benefits both in the physical, mental and spiritual realms. Liz is also a movement artist in butoh and physical theater.~

Deborah teaches yoga at The Mindful Body in San Francisco and at yoga retreats around the world.
Deborah Burkman

has been teaching yoga since 2000 primarily in the San Francisco Bay Area. Deborah leads retreats and workshops throughout the world. Her classes are Astanga based Hatha flow. She works with students who are at all levels.

Combining the ancient practices of Hatha yoga, we come together as Jewish women to practice some of the timeless values

of our culture, such as chessed (kindness), and/or lessons from the week's parsha.

This is an all-levels class and you will be encouraged to challenge yourself while honoring your body's needs and possible limits (which may vary from day-to-day). Complimentary herbal tea available after class. To register, of for questions, please email Angela at the address listed above.

Available for private and small group instruction. Learn proper alignment, breath and philosophy to deepen your practice.

Perfect for a student who practices regularly but wants to learn more than group classes offer, or for someone who wants to work one on one with a teacher to develop a home practice. Also great for beginners as 'intro' to yoga! Fair rates, sliding scale.

We are so thrilled to announce the Opening of Laughing Lotus Yoga Center in San Francisco. We are in the early phases

of creating another Beautiful Community Yoga Center in the heart of our other favorite city and home. Dana was born in SF and Jasmine grew up here and we both have always wanted to return to our colorful roots and give back to our wonderful City with all that we continue to receive. San Francisco continues to inspire us with its Spirituality, Creativity, Celebration of Individuality, Environmental Awareness and Peace Activism in all of its colors which is the SOUL of Laughing Lotus Yoga. The Beauty and Vibe of the City and its Diverse people creates an atmosphere where we connect deeply to each other and the Spirit of Oneness. This Spirit is especially abundant in the historic Mission Dolores district where the new Lotus is taking root and blossoming from the light and nourishment of this rich and colorful neighborhood. Our surrounding landscape is a visual delight of historic churches, festive old theaters, Dolores Park, global eateries and hipster hangouts. We are honored to join the abundant yoga community in the City, as SF continues to thrive as a hub for transformation, self-expression and healing. Laughing Lotus SF will be wide open sometime in September 2007 with an opening Party and an opportunity to experience directly the Ecstatic Celebration of Life which is Laughing Lotus Yoga. Everyone is Invited!

Welcome to YOGA MAYU!
Since we believe that yoga takes you inside, wraps you in yourself and then transforms you,

our studio's name, Mayu, derives from the Japanese word for cocoon. Yoga acts as a cocoon in our lives. Among the many benefits of yoga are a healthy back and posture, strength and flexibility, mental clarity and an increased ability to reduce stress and manage it. With a consistent yoga practice, you begin the metamorphosis to living a self-healing, empowered life, where you have the potential to ascend to heights you never thought possible.

The Integral Yoga Institute of San Francisco is celebrating 36 years of offering a peaceful and safe environment for

the study and practice of Yoga. Known for its clarity and spiritual focus, Integral Yoga offers a traditional and well-balanced approach to these ancient teachings. We have daily drop-in Hatha Yoga classes, free daily meditations, and classes in Yoga philosophy, health, and spiritual growth. As a founding member of Yoga Alliance, we offer a highly-regarded Teacher Training Program. We look forward to serving you.

Flourish Studio is an emerging center for the practice Tao Yoga and other non dualistic healing modalities. Discover

the profound relational inter-connection between the healing of self, others and the environment, through classes where you may awaken your voice, reduce stress, and recover emotional balance and clarity of mind.