Monday, September 14, 2009

Psalms Four

I found myself unable to sleep last night...having similar problems tonight. The problem is two-fold: first of all I am restless, because my body is used to having at least half an hour of vigorous exercise everyday and for the last two days it hasn't gotten that. Secondly, my mind will not shut off. I have worries, and its hard to give them up and continue on to rest on some days.

Last night, after trying prayer, reading, a hot bath and some push ups, I finally tried opening my Bible. I'm not a big proponent of random Bible searches, but I was so tired, and so I thumbed open to Psalms, figuring I was in a David kinda mood. By whatever impetus, I started to read Psalm 4. A few minutes later I was asleep, a smile on my face.

How long, O you sons of men,Will you turn my glory to shame?How long will you love worthlessness and seek falsehood?But know that the Lord has set apart for Himself him who is godly.

Directed to himself as a reminder:

The Lord will hear when I call to Him.Be angry and do not sin.Meditate within your heart on your bed and be stillOffer the sacrifices of righteousnessAnd put your trust in the Lord.There are many who say, "Who will show us any good?"Lord lift up the light of your countenance upon us.You have put gladness in my heart,More than in the season that their grain and wineincreased.I will both lie down in peace, and sleep