10 Great Grain Salads under 300 Calories

These top-rated salads go with the grains! Easy to prepare, they're low-calorie grain salads that offer loads of flavor and exciting textures. They pair up deliciously with simple roasts, baked fish, and almost anything off the grill. Give these grains a try!

"I love whole grains, but could find very few recipes with sorghum," says Cheryl Locke. " had some vegetables from the garden and decided to throw a few things together. "Delicious! Other grains and vegetables can be added depending on what you have on hand."

"This bright and colorful salad is light and citrusy," says scrumdiddly. "It's a whole new way to enjoy quinoa. Lime juice and cilantro give a refreshing kick, while quinoa and black beans provide tasty vegan protein. If you're not vegan, add even more protein by adding chunks of chicken or turkey. Yum!"

"Tangy and zippy! I added some black lime powder (loomi aswad) and some cayenne pepper," says Buckwheat Queen. "I also used some precooked tri-colored quinoa that I had in the freezer. Can't get any easier than that! Next time, I'll add an avocado."