Masked control mechanisms are strategies that some people use to manipulate the behavior of those around them. These people use them because they want to be in control and dominate others. Therefore, they’re always against being self-sufficient.

Sometimes these attempts to be in control are very evident. The enforcing behavior is direct and leaves no room for doubt, like randomly demanding things to be done a certain way, yelling as a way to intimidate others, or putting others under pressure. However, other times, control mechanisms may go unnoticed.

“Attempts to overcome that duality, to tame the wayward and domesticate the riotous, to make the unknowable predictable and enchain the free-roaming — all such things sound the death-knell to love.”

-Zygmunt Bauman-

Masked control mechanisms are very hard to identify. They entangle people in a web of confusion, in which they can stay in for a long time.

Here are five of the most common ones:

1. Control by guilt

It’s one of the most common and harmful control mechanisms. It consists of generating thoughts or ideas inside someone else’s mind that lead them to feel guilty. This control mechanism can manifest in all kinds of relationships, but it’s more common between parents and children or in couples.

One example of this control mechanism is when someone says “Look at everything I’ve done for you”. Those who say it are keeping tabs on all the good things they do for another person. And they remind the other person of this often and play the victim to make them feel guilty. Many times, manipulators use this guilt to stay in control.

2. Codependency

This masked control mechanism is often confused with profound love. The key word here is “need”. It consists of behaviors that make the other person feel essential in the manipulator’s life. Phrases like “I can’t live without you” are examples of this control mechanism.

At the same time, codependency can also convey the opposite message: “You need me.” This way, the manipulator develops a series of behaviors to prevent the other person from doing things they should be able to do by themselves. In order to control others, they offer to do things for them or help them out even when they didn’t ask for it.

3. Showing love and then stopping

It’s based on the manipulation of affection. The manipulator shows the other person love only when they do whatever they want. At the same time, they stop showing them love when the person they’re trying to control doesn’t meet their demands.

It’s a type of emotional blackmail that’s not very evident. Many times, the manipulator demands obedience, arguing that it’s for the person’s own good. Or they may even point out that giving and taking away affection is a way of setting healthy boundaries.

4. Having a common goal

The manipulator “sells” one of their goals to the other person, so an individual goal becomes a mutual one, even though the other person isn’t fully convinced that that’s what they really want for themselves.

The manipulator won’t have a problem expressing their disappointment if the other person doesn’t adjust to their goal or doesn’t do everything in their power to achieve it.

5. Emotional incest

Emotional incest is one of the masked control mechanisms that greatly affects families. In particular, this is a type of mechanism that manifests between parents and children. The manipulator makes the child feel that they’re everything to their parents and that it’s them against the world.

Kids end up parenting their own parents: they support them, back them up, and guide them through difficult times. In fact, the children may even take responsibility for things that their parents should take care of. They learn to give without expecting anything back and this makes it hard for them to understand individuality.

All of these masked control mechanisms slip through the cracks every day in our human relationships. Insecurity or frustration hide behind them.

Echo personality disorder was named after the Greek myth of Narcissus and Echo. Echo was a forest nymph who was punished by Hera and had to repeat the last words of every conversation she heard. These days, this mythological figure symbolizes…

When we leave our self-esteem in the hands of people who enjoy controlling us and exerting their power over us, we may end up feeling like we want it back. Honestly, this is a clear representation of a lack of self-respect.…

There are many self-help books oriented towards giving us guidelines for learning how to live fully and joyfully. Many of us have sought within these books the answers to the blocks we feel when we want to achieve certain goals. These…

Your baby is progressing amazingly fast every month that goes by. Every month there’s a new achievement, a new discovery. In your new routine of taking care of your baby and devoting your life to her, there will be very special moments.…

Some people fill your heart with the purest joy. They’re people who try to make your life less complicated and always think about your well-being. They’re what we call positive people, who simply make our lives better. These people are…

The brain and spinal cord are surrounded by three membranous layers: the meninges. The three meninges are the dura mater, the arachnoid mater, and the pia mater. The last two comprise the leptomeninges. The dura mater is also called the pachymeninx.…

The suprachiasmatic nucleus is located in the anterior region of the hypothalamus and contains about 20,000 neurons. It works as your internal clock, regulating your sleep/wake cycles. Specifically, it receives stimuli through your retina which allows you to be more or…

Albert Einstein was a scientist and an inspiring visionary. He found beauty in darkness, revolutionized physics, and helped us understand the universe in new ways. He often said that he lacked talent and that he was simply a passionately curious…

The content in this publication is presented for informative purposes only. In no sense is this information intended to provide diagnoses or act as a substitute for the work of a qualified professional. For this we recommend that you contact a reliable specialist.

The content in this publication is presented for informative purposes only. In no sense is this information intended to provide diagnoses or act as a substitute for the work of a qualified professional. For this we recommend that you contact a reliable specialist.