Happy new year! Welcome to Achel bikram hot yoga & inferno pilates

Bikram hot yoga is a series of 26 postures (asana) and two breathing exercises (pranayama), designed to promote total wellbeing through stretching and strengthening every system of the body in our heated studios.

Inferno hot pilates is a chal­leng­ing, full body, low impact, high inten­sity work­out. It is per­formed on a yoga mat in a heated room. Hot pilates strength­ens mus­cles and burns fat — all with­out the pound­ing of a high impact work­out. It is designed for all fit­ness levels.

Our Auckland yoga classes are open to students of all ages, backgrounds and levels of ability. Join us for a class at Achel to discover the flexibility and strength you never knew you had.