Not all breads are created equal…

Banjo’s Head Baker Marcel Schnitzer tells us why…

Bread, in its various forms, is the most widely consumed food in the world. Not only is it an important source of carbohydrates, it’s also portable and compact, which helps to explain why it has been an integral part of our diet for thousands of years. There is something special about that amazing smell wafting from the bakers ovens that sets our mouths watering before we know it. There are so many types of bread available today it’s easy to find a fantastic healthier option to enjoy as part of a healthy diet and it’s important to understand the difference.

Sourdough bread can be made with little or no yeast and has a distinct flavour and crusty outer. Sourdough also has a low GI which keeps you fuller for longer than white bread but doesn’t contain as much fibre as wholegrain bread.

Is your bread baked fresh? Fresh is definitely best when it comes to bread. You can taste the difference with fresh breads handmade everyday – knowing your local baker has been up since 2am preparing and baking superior breads, the traditional way, preservative free, soft and delicious. Try some today!