10 Ways to Cut Cals From Your Burger

How? Supersize your spices. "Since lean meat might not have as much built-in flavor, increasing the seasonings is a good way to make it just as tasty," says Lindsay Livingston, R.D., who blogs at The Lean Green Bean. "Try curry powder for an Indian-inspired burger, or add some ginger, Thai chili sauce and peanut butter for Asian inspiration." These 421-calorie Sicilian-style turkey burgers are made with tomato paste, capers and dried basil.

You can ditch the bun—but where's the fun in that? We asked food bloggers for their go-to swaps, add-ins and waistline-friendly serving suggestions so you can enjoy your burger and still fit into your bikini.