Chamomile has always been a popular herbal remedy; it has a distinct aroma and many health benefits.

The plant extract has been used for centuries in tea as a relaxing aid and for the treatment of colds and fevers. Chamomile is also an effective sedative and is great for those who want to stay calm and relaxed.

Chamomile has antiseptic and anti-inflammatory capabilities. The plant's healing properties come from its daisy like flowers which contain essential oils that are beneficial for your skin.

Flavonoids which act an anti-oxidant for the body help protect against free radicals that can damage the body. Chamomile can be used internally and externally and is a popular remedy for many different health complaints.

Chamomile benefits also include soothing skin rashes, including eczema and acne. It can also help ease minor burns and sunburn. It can be used as a lotion or added in oil form to a cool bath; chamomile also reduces skin inflammation. It may also speed healing and prevent bacterial infection.

Bisabolol which is found in chamomile has been used in cosmetics for centuries because of its skin-healing properties.

Chamomile can be found in good natural skin care products; most importantly if you suffer from a problem skin your priority should be purchasing a product that contains this power flower as soon as possible!

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