Lots of times we do things as a ‘force of habit’. Other times, we say things without thinking about it. Sometimes the thing we say is the thing we said we would never say. (Did you get that?) It takes practice to hold your intention for each thing that you say and do. It would […]

I have gotten into the habit of writing my goals down as they are related to my intention. I start each week knowing what I want to accomplish ultimately, and keep that vision in mind. I then decide the two or three projects I choose to work on for the week. I used to attempt […]

A winning attitude gets you a winning chance. Too many times I hear people say negative things about themselves or a situation. I get it because I have trained myself to hear it in myself and I adjust it before the Universe thinks I mean it. The negative things said are usually not as overt […]

Words are a powerful tool. Remember the saying “Sticks and stones may break my bones, but words will never hurt us”? That was given to us as armor against people who spoke bad about us – so that we won’t take their words personally. That certainly is a good perspective to have because it does […]

Yesterday, I had a good laugh at myself as I began down a slippery slope to nowhere. I thought having the answers that explained ‘why’ a certain thing was, was going to be fruitful, so I initiated a conversation with a friend who forced me to come up with reasons until I ran out of […]

Everywhere around you is something or someone that can inspire you. Sometimes it is very clear. Other times it requires you to do a little digging because the blessing/lesson may be in disguise. Accept that what you need may come in any form. If you seek clarity, it helps to state that. Perhaps you want […]

Reflection and consciousness make a great combination. The other day while walking home from the laundromat, I noticed a change in my mood. Because I have been in the practice of keeping my feelings light, it has been easy for me to notice when my emotions change. This was one of those times and I felt […]

I’ve made commitments before. Some of them worked the way I wanted. Some of them didn’t. The only thing I can think of that made the difference, is how far down the rabbit hole I chose to go. By rabbit hole, I am referring to the search for truth. And by truth I mean the […]