Individual Coaching Programs

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As a coach, I find the most rewarding part is the incredible trust that built with my clients. The truthful and supportive bond we build during a personal coaching program allows for growth to occur in a safe and non-judgmental environment. And then there are the moments of realisation when a client reaches a point of clarity that is life changing… it just doesn’t get any better than that.

Some of the many Personal Life Coaching areas that I work through with my personal clients include:

Life management – as our lives get busier it becomes increasingly important to learn the skills to balance our lives. Learning how to set effective goals, identify a mission statement, become clear about your values and understanding your own personal time management system, the strengths and weaknesses and what to do about them are all areas that we work through in this critical area for personal success.

Increasing self-esteem – as individuals seeking excellence, it is important to have a high self-esteem and in this area we focus on your personal untapped potential and your relationship with fear, anger, judgement and criticism.

Emotional growth and healing – many professionals are recognising that the key to success lies not in IQ but rather EQ or emotional intelligence. EQ is often the key to a persons success in relationships, communication and business and in this key area we spend time learning the fundamentals of increasing our emotional intelligence.

If you would like me to develop a tailored coaching program to meet your needs contact me via email to arrange a time to speak.