281: Arcs Into Angles

This mindful, fluid approach to functional strength and flexibility training blends the art of power yoga and Pilates creating beautiful arcs and angles with the body. Explore the perfect method of body conditioning that incorporates the fluidity of movement with concentration and control. The end result is a dynamic flow of linked progressions that enhance both the quality of movement as well as the quality of life! BYOM

June Kahn is the 2009 World IDEA Fitness Instructor of the Year and founder of June Kahn’s Bodywor... moreJune Kahn is the 2009 World IDEA Fitness Instructor of the Year and founder of June Kahn’s Bodyworks, LLC. She is the director of education for BeamFit, LLC, and is best known for bridging the gap between classical Pilates and the fitness industry. Currently, she is the Life Studio coordinator for Life Time Fitness in Boulder, Colorado, where she manages Pilates and yoga programs. A nationally-recognized program developer, June is the co-author of Morning Cardio Workouts, she has produced several Pilates certificate training programs and she appears in numerous mind-body and fitness DVDs.
Certifications: ACE, ACSM, AFAA
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