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Some people live in countries (or states) where Halloween is ignored because people believe it’s based on Satanic rituals and pagan beliefs. They might have a small Jesus-themed trunk-or-treat event in a church parking lot, handing out mini New Testaments, before heading home for a family sing-a-long. But in Utah (home of pagan beliefs) we celebrate Halloween like NO OTHER. We Halloween the s**t out of October.

I attribute our love for this dark holiday as a respite from the otherwise strangling hold the dominant religious culture has on our everyday lives. When you’re afraid to go to lunch on Sunday or fearful of ordering a glass of wine with dinner, Halloween is nothing!

So if you are Halloween clueless, here are some tips to help you get through this hellacious month.

Decorate your house. This doesn’t need to be elaborate. Maybe a mummy by the doorstep or a bloody head on the mantel. It seems the more religiously oppressed a person is, the more Halloween decorations they purchase. If your neighbor has a plethora of monster-themed inflatables, they probably need a religious intervention.

Get a costume. To blend in on Halloween, you’ll need a disguise. Again, if you’re super-religious, you’ll probably decide to go as a sexy Dr. Who or a nymphomaniac circus clown. If you’re more moderate, a T-shirt with a clever Halloween slogan will do.

Carve a pumpkin. If you’re a vegan, gutting and carving up this orange squash could make you a little nauseous. But suck it up. Carving pumpkins is a big business. Instead of using dull butter knives and metal nail files (like I did 40 years ago), there are now super-duper carving kits with all kinds of blades that will guarantee you a night in the ER. (For extra points, roast the pumpkin seeds; then brag about how you roast pumpkin seeds.)

Buy candy. In bulk. This is a holiday MUST. Utahns have an average of 9.5 children per family. There are approximately 800 families that will come to your door begging for candy. You must give each trick-or-treater (aka Halloween beggars) at least three pieces of candy. You do the math. I don’t do math. It’s a lot of candy.

Host a Halloween party. Part of the requisite celebration is throwing a Halloween bash. Spend at least 14 business days constructing a menu that includes demon-themed delicacies. Make sure to throw a tantrum when people don’t appreciate your culinary efforts. Post photos on Instagram, Facebook, Twitter, Pinterest and every other social media platform that validates your superior Halloween cooking talents.

(Last year’s Carrie-themed Halloween cake.)

Important note: you must have ALL Halloween decorations, costumes, foods and paraphernalia removed by midnight on October 31 so you can start decorating for Christmas on Nov. 1. Happy Halloween!