The Studio

JJ Studios offers the latest of Power Plate technology, the Pro 6, helping our clients to achieve the best results possible.

Our team of fully qualified power plate instructors is headed up by Jennie Johnson who is passionate about personal fitness, health and wellbeing and helping her clients achieve the results they desire and reach personal goals.

The Studio is fresh and modern and offers changing facilities and lockers.

There is a refresh counter where you can purchase energy drinks and healthy snacks.

Here at JJ Studios we believe in working with our clients on a personal level to help them achieve optimum results. Jennie has been working in the fitness industry for a number of years and has seen first hand how hard it is for clients to achieve alone the results they want. Jennie says “the two biggest barriers that people face when training alone is finding the time to visit the gym regularly and staying motivated without the extra support and encouragement.”

At JJ Studios a power plate workout lasts just 25 minutes making it easy to fit into your normal daily routine.

All classes will be taught by a qualified instructor, enabling you to gain maximum benefit from each and every class and encouraging you every step of the way.

We continuously review each of our clients progress to make sure each class is tailored to suit there individual needs.

JJ Studios also offers a full nutritional plan in order to enhance your training and reach your goals.

At JJ Studios we offer a full Body Stat Analysis free with every block booking. Using Tanita technology we are able to measure:

Body Fat %

Muscle Mass

Bone Mass

BMR

Metabolic Age

Hydration

Visceral fat

BMI

Using these measurements we are able to work with you to set personal goals and targets and help you to achieve the results you want and need.