…that’s every minute in the gym, or exercising in some other way. Whatever the age, maintaining muscle and strength, keeping bones strong, maintaining lung function… you have NO excuse, and here are 20 young gentlemen with the right attitude to inspire you!

(new readers start there…!)

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About tonycavanagh

Born Northampton UK; school Oxford UK and Oak Ridge Tennessee, where I met my wonderful partner Dave, also from UK. Oak Ridge is our main training base for acrobatics and circus stuff, but we also established a base in Wales (UK) to serve us when we are working in Europe. Our 'story', of finding gay love, learning the acrobatics trade and then of how we got shot at during our show (and worse was to follow - just to prove that the risks of being an acrobat are not always the most obvious ones!) are now available in my three books 'Loving the Boy', 'The Power of Love' and 'Against All Odds'. Links available on most blog posts. Actually, waiting for the imminent arrival of the first printed copies was far scarier than anything we do in performance. A fourth book - not about us but exploring the sadness of a gay Native American boy denied his true identity - is currently with an agent for evaluation. watch for 'Let The Future Find Me' in due time. And now to book five... another boy, another quest... seems its always boys...

1 Response to Every Minute Counts…

It’s good to see the boys mixed in with the men. Hopefully, boys will have a better opportunity to work out. Locally, I’ve tried to encourage our high school to open their workout equipment to the younger crowd in the elementary districts. It costs money, but I think it would foster a life long love of fitness that should be encouraged.