Welcome to Vegetarian-Nutrition.Info!

Our goal is to promote current information about the components of a healthy lifestyle. We show the value of a plant-based diet within the context of other healthy lifestyle choices. Please note we are not providing treatment for any illness or prescribing any therapeutic diet or herbal remedy.

Please use the menu above to access articles, resources and news on vegetarian nutrition presented in a scientifically sound and user-friendly format. Included are suggestions regarding how to become a vegetarian, adequacy of plant-based diets, as well as reviews of the latest findings documenting the advantages of vegetarian diets.

Finally, make sure you don't miss our section dedicated to herbs and their health-promoting properties. From cinnamon to cranberry, and from rose hips to thyme, you can find a wealth of information on the safe use of medicinal herbs.