Fluoride is a naturally occurring mineral that is necessary for your teeth to develop properly and not decay. We find fluoride most often in our public water supplies, which gives us some protection against tooth decay compared to people in other countries. But why is this mineral so important to our teeth?

You’re teeth are made of some strong stuff, but their not indestructible. While they are supposed to be “permanent”, there’s a lot of things that can damage your teeth, but one of the things that catch most people off guard is food. What you eat plays a big role in your oral health, so if you want to maintain a full, healthy smile, make sure you pay attention to what you eat.