"Sometimes I curl up on the floor and cry like a little girl it's true"

What a little mamby pamby wimp you are. Hell man, I am a brain damaged (TBI) rapid cycling manic depressive, and I don't do any self pitying sissy shit to beg for attention like you describe. Grow some damn balls.

Let me guess. You also wet ther bed and shit in your pants, right?

Quoting: Anonymous Coward 25050963

Really? Everyone handles shit in their own way. That was rude as hell. Clearly OP hat issues to work out, but rude posts don't help.

Cry curled in a fetal position in a running shower....its much more dramatic.....

Quoting: dookie stain 1404507

Better yet, do it in front of a police station, but take all your clothes off. Now that will get someones attention, and I guarantee, you'll never do it again! Smoke a little weed just to add to the suspense!

Your doing it wrong. Your supposed to put on some sad love songs, or a sad movie. You know the ones, the girl or the puppy always die in the end.

Then get a pile of goodies that you normally don't allow yourself to have. A big box of chocolates, bacon, ice cream, pizza, hot chocolate, gerber baby food in the jars (this actually cheers some people up.) whatever you consider comfort food.

Then sit crying while watching your sad movie or hearing your sad movie and pig out. Allow yourself an hour or two at most to just wallow in misery. In a weird way, it will actually feel good.

Then take a shower and then turn on the happy music or happy movie. You've purged the sorrows from your system and you can now enjoy life again.

You might want to plan some good exercise for the next day. You will need the endorphines to keep you happy, plus it helps with the thousands of calories of junk food you consumed.

Your doing it wrong. Your supposed to put on some sad love songs, or a sad movie. You know the ones, the girl or the puppy always die in the end.

Then get a pile of goodies that you normally don't allow yourself to have. A big box of chocolates, bacon, ice cream, pizza, hot chocolate, gerber baby food in the jars (this actually cheers some people up.) whatever you consider comfort food.

Then sit crying while watching your sad movie or hearing your sad movie and pig out. Allow yourself an hour or two at most to just wallow in misery. In a weird way, it will actually feel good.

Then take a shower and then turn on the happy music or happy movie. You've purged the sorrows from your system and you can now enjoy life again.

You might want to plan some good exercise for the next day. You will need the endorphines to keep you happy, plus it helps with the thousands of calories of junk food you consumed.

Quoting: samanthasunflower

Exactly right! Most get joy out of misery--go figure?

Once you see it repeating (99% of thought is repetative) you can begin to catch/notice it and then start to laugh about it.

Pity parties are almost always based on blame, some hate and lots of envy. Figure that out and you are on your way to growth.