About GSM

Since 2004, we have been dedicated to assisting athletes to achieve their objectives through a boutique-style approach that marries sports massage and Active Release Techniques with other facets of the athlete’s training.

I received my Reiki Teacher.Master June 17, 2018
Reiki is a form of Universal Energy brought in by Mikao Usui in Japan (1865-1926). It effects may be likened to "meditation for the body" and is a truly holistic healing modality. Reiki can be … [Read more]

Mindfulness can be a useful method of helping athletes stay in the present both while training and then while competing. While in the present, the athlete has a much better chance of experiencing the flow state, which can then lead to a broader … [Read more]

Voluntary body control can enhance sports performance. The purpose of this literature review is to explore how biofeedback, neurofeedback, mental rehearsal, and lucid dreaming can enhance sports performance by looking at 15 research articles … [Read more]

WASHINGTON — Aug. 24, 2017 — Beginning today, athletes can download the BioFeedback app, a platform to record data that, when analyzed, will guide the athlete to improve performance. The app allows you to record data about conscious breathing, heart … [Read more]

I am grateful today for all of the many wonderful people who have crossed my path and have become clients. I am grateful for being able to perfect my skill and craft. I am grateful that the opportunity presented itself for me engage in a PhD … [Read more]

This morning I am thinking about the importance of sustainable, consistent self-care. In a profession where I spend so much of my energy and time caring for others, I have learned that I also need to carve out time for me and my own self-care. For … [Read more]

The history and development of energy medicine from pre-history to current day concepts in quantum physics tells us much about who we are and what we value as both a culture and nonlinearity are really what stream of consciousness is … [Read more]

I'm looking forward to sharing my journey as I continue to both finish my PhD studies and facilitate both the injury prevention and recovery of the athletes I work with. I'm very much looking forward to the combination of the soft tissue work I've … [Read more]

I've gone to several US Olympic marathon trials as well as Track and Field Trials. These events are full of energy and expectation and I have been very fortunate to develop a cadre of both therapists and runners/athletes in this process where we … [Read more]