Couples Coaching for Better Relationships Building Trust in a Relationship Trust is not always a given in a relationship. If you’ve been hurt in a previous relationship, it may be hard to trust when you start a new relationship. If you’ve been in a relationship for a...

Relax and Reconnect Some careers involve more stress than others. Being a lawyer is one of them. There is a significant amount of pressure to “get it right” and take care of your clients needs. To make sure they get the best representation possible. Lawyers aren’t the...

Goal Setting Sheet The new year is a time when many people make resolutions to change areas of their lives. They want to lose weight, get a new job, start a business, get out of debt, and a variety of other things. Then, a week or two, maybe a month, into the new...

Chase Away the Holiday Blues﻿ With the holidays fast approaching, depression andloneliness is on the rise. It’s a normal feeling to feel around the holidayseason, especially if you don’t have family or they’re far away. For those whosuffer with depression on a daily...

Self-Reflection Worksheet Lawyers deal with a significant amount of stress. Between the long hours and taxing mental work, it can lead to job burnout. A common trait for many lawyers is their Type A personality; competitive, controlling, determined, and aggressive....