Mindful Living Spiritual Awakening

Designed to help people interested in mindfulness and meditation, but also experiencing aspects of spiritual awakening.
Learn practical ways to design your own mindfulness / meditation practice; how to explore and enhance your intuitive talents; helpful life skills; and develop a broader understanding of the evolutionary changes which may be driving your spiritual awakening experiences.
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www.marijopuleo.com

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Designed to help people interested in mindfulness and meditation, but also experiencing aspects of spiritual awakening.

Learn practical ways to design your own mindfulness/meditation practice; how to explore and enhance your intuitive talents; learn helpful life skills; and develop a broader understanding of the evolutionary changes going on around us which may be driving your spiritual awakening experiences.

What is the Shadow and how is this related to our self development? We often get surprised by our own thoughts and behavior. This is simply an unexpressed aspect of our own self. Learn how to discover this in your own self and hold this with acceptance so you can be in deeper relationships - with your own self and with others.

What is the pattern of psychopathy and do we use these patterns or see it in others? We also explore toxic relationships - how to recognize the moves and how to hold healthy boundaries.

This is a long episode, but I didn't want to leave you in the "middle" of it. At the end, I offer some ways to look at this from a larger spiritual perspective. I share what are the gifts of healing from these patterns - the healing and core qualities to develop within your own self and/or if you are in relationship with someone who uses these patterns.

Oh, you're such a narcissist. Really? What does this mean and how does this relate to our communication and relationships with others? We end this episode with a practical way to deepen relationships with others.

You may have been experiencing intense emotions after the election. Several asked for a tweener to help deal with this and how to recenter, move forward. Here are some suggestions. I hope this is helpful for you

We search for milestones to help us chart our development. Pamela completes this discussion by describing how to work on your own development, as well as practical advice of how to work with this information.

We search for milestones to help us chart our development. We continue the conversation with Pamela Potts as she describes one particular transition - from conventional to post conventional, and the challenges along the way.

Do you sometimes feel "hijacked" by your emotions? Listen to this entertaining interview with Pamela Potts as she describes several adventures in discovering the Inner Child and other characters that can hijack your "bus".

Do you sometimes feel "hijacked" by your emotions? Listen to this entertaining interview with Pamela Potts as she describes several adventures in discovering the Inner Child and other characters that can hijack your "bus".

Patterns of how we have learned lifelong lessons to work with our emotions;

I describe what I see energetically when I work with clients;

I describe a three stage process that clients go through to find their way to more joy, peace and happiness, and more energy! In this stage, emotions become our friend and a vital part of living life on a deeper level