RVT CrossFit

The cornerstone of what we do at Rivet Athletic Club, RVT CrossFit classes are 60 minutes and feature an ever-changing blend of strength work, conditioning work, gymnastics skills, plyometrics, and can feature some complex movements. As a truly functional program, we design our daily workouts to be scaled up-or down-to be accessible to all populations. If you’re just starting out, we recommend between 2-4 weeks of Fit30 classes to prepare your body and lungs.