Level II - Posture - Give Yourself a Lift - Mechanicville

This workshop will present new approaches to dynamic posture, attentive carriage, and grace-filled movement.

It is designed for parents, teachers, therapists,and back sufferers alike.

Participants will learn developmental postural sequences using touch, imaginations, rhythms, exercises, physics, and even meta-physics, to create ever-widening spaces into which the individual can move with ease, from the cradle and away from the cane. Come learn how to stand up for yourself.

Learn to help your children, your patients, and yourselves get “Back to Health.”