Welcome to the official Alliance BJJ blog! This is the place for you to preview the lesson plans for the week, view tutorial videos to allow everyone to practice at home and keep up to date on Alliance news! This is also a way for you the members to connect with other members. For those of you just now joining us and are curious about trying out a BJJ class, please call us today (770) 458-9825 and set up a free appointment.

Wednesday, August 31, 2011

Congrats to all the guys at Twisted Fitness in Madison WI for some awesome results in Chicago last month. Mark Plavcan has been doing a great job with the guys out there and these results are a testament to that!