Author: Elderberry Arts

This recipe is for a delicious Wheat free vegan Scotch broth style soup. It is perfect for cold winter days and is nutritious and filling. Pearl barley is a low fat and versatile grain that has a nut-like flavour and once cooked has a similar texture to pasta. It is a good source of many vitamins… Continue reading Wheat Free Vegan Scotch Broth

I created this rice bowl to be similar to a risotto. It is a perfect earth and comforting recipes for chilly days and can be coooked using just one pan. Great for quick and easy midweek gluten free vegan meals. I have used basmati rice because I am not a fan of the texture of… Continue reading Chestnut Mushroom, Quinoa and Rice Bowl

This super delicious vegan smoothie bowl is an ideal breakfast or snack at any time of the day. . Smoothie bowls are a great way to fit a large amount of nutrition into one meal. They are also an easy way to disguise disliked vegetables and other items such as seeds or nuts. Because of… Continue reading Banana, Peanut Butter Vegan Smoothie Bowl

This is a quick and easy recipe for a delicious gluten free vegan lasagne. I used a bought white sauce in the recipe but you can use homemeade if prefered, just keep the quantities the same. I used a creamy cheddar style cheese spread but any vegan cheese spread is fine. The finished gluten free… Continue reading Gluten Free Vegan Cheesy Spinach Lasagne

This morning I have tested out a gluten free vegan sausage recipe I found on Pinterest. We've had a lot of rain and dull weather so something hot, tasty and comforting for dinner sounded perfect. My first thoughts were roast dinner or sausage, mash, peas and gravy. Often when I cook a roast I… Continue reading Gluten Free Vegan Sausage Trial

Avocados are a fruit that is native to Central and South America and are believed to have been cultivated for over 10,000 years. They are a highly nutritious food and contain lutein, protein, vitamin E, iron, potassium, niacin and healthy polyunsaturated and monounsaturated fats. Although avocados are mostly known for their use in… Continue reading Gluten Free Vegan Avocado Chocolate Tart

Vegan chocolate bark is one of my favourite quick and easy recipes to make. This version with cranberries and almonds is delicious and bursting with goodness. My daughter likes to make chocolate bark and I must admit we don't always opt for such healthy additions. Sweets such as jelly beans or marshmallows often feature… Continue reading Vegan Chocolate Bark with Cranberries and Almonds