Essential Oils

From time-to-time, I get reader, listener, and Wellness Tribe Questions that I love to answer on the show, here are the two we cover in Episode 013. Listener Question 1: I need your input…I have arthritis in my knees, any oil to help??? They are killing me. Listener Question 2: What can I use for anxiety on […]

What?!? This crazy lady thinks rashes are important?! Yes, yes I do. Here’s why rashes are important: Rashes are our body’s way of waving the “caution” flag that something is amiss with our immune system or that the body is getting rid of something (our immune system IS working). You see the skin is an […]

From time-to-time I receive questions from readers that are easy to sort out. Here is one of the latest. Reader Question: What can I use for anxiety on an airplane? I haven’t flown in a few years and just general anxiety/overthinking/worry. I am 46 years old, good health! Always good blood pressure. Answer: Anxiety can be […]

From time-to-time I receive questions from readers that are easy to sort out. Here is one of the latest. Reader Question: I need your input…I have arthritis in my knees, any oil to help??? They are killing me. Answer: There are lots of things to do for arthritis. Keeping in mind, for all of you […]

What do you think of when you think of “Mermaid Hair?” Sounds magical right? Who doesn’t love mermaid hair? I’m starting this ASAP (I’m out of the alcohol free witch hazel…soo I will have to go grab some today!) and I hope you will try it with me! Recipe 30 drops Lavender 30 drops Cedarwood […]

Dang…Storm season is off with a BANG in Texas! We had major spring storms that brought baseball size hail, tornados and all the wild things Texas weather brings. Our little family has a good plan in place for when these storms happen. We have a little cubby in our laundry room where we all huddle […]

Boring Discalimer

Starting in December of 2007 the FTC requires people like me that are producing content online to disclose any hidden interests. To ensure that my information doesn't get jumbled up with nonsense, I don't disclose each and every link and line. So, in that regard, for everything I mention, assume that I received gifts in the form of money, kittens, puppies, and unicorns. Lots of unicorns.

Also, I am not your doctor and I don't play one on the internet. Ultimately you are responsible for your own wellness. And by hanging out with me on my blog, you agree to that. xoxo