Tag: Copyiat leggings

This weekend was really good with a couple of firsts for me – a new parkrun and some new Copyiat leggings. I first tried to do Medina parkrun a couple of years ago when I was pregnant. On that occasion, I drove from Appley Park (where I was staying) to Medina Read more…

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Hi, I'm Tamsyn!

Triathlete | Blogger | Running Coach & Fitness Instructor

As an overweight couch potato, I decided to turn my life around. I lost over 2.5 stone and now love keeping fit and healthy. In February 2013, I set myself a five-year challenge to complete an iron-distance triathlon (2.4 mile/3.8k swim; 112 mile/180k bike; 26.2 mile/42.2k run).

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