Buddhist Meditation & Study Group

This group is for members and friends interested in exploring meditation techniques and learning more about Buddhism.

What are the main ideas in Buddhist philosophy?

What are the differences between Theravada, Mahayana, and Zen Buddhism?

How has meditation enriched my spiritual practice?

And, how do I deal with my racing thoughts while trying to meditate?!?!

These are just a few of the topics that have come up for discussion as we examine Buddhism both from an intellectual and a personal point of view. We typically meditate for 20-30 minutes, then spend 30-40 minutes discussing a book that the group has chosen. Participants are welcome to join us for meditation, discussion, or both.