Can you complete a 100 yard Power Wheel crawl? Can you crawl while wearing a weight vest? Jon Hinds can … and he can pull a one ton car doing a Power Wheel crawl. Check out the video: Think about the difficulty involved. Your feet are locked into an unstable...

Can you kick up into a handstand? Can you walk inverted? Can you pull a car while walking on your hands? Jon Hinds again proved his handstand walking prowess – this time by pulling a car while walking on his hands! The strength, balance and body awareness that...

“I’m going to push my car while doing a Power Wheel Crawl” When Jon said he was going to push a car during a Power Wheel Crawl, I had my doubts. I really could not imagine doing that. If any of you are doing this month’s One Mile Power Wheel...

Founder of the Monkey Bar Gym, Jon Hinds, is 53 years old today! Jon Hinds is 53 years old! It’s hard to believe that when looking at Jon – he has the body of someone half his age. His belief that you train with smart, sane progressions and correct...