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What is EFT Tapping?

(EFT) Emotional Freedom TechniqueHow Beliefs Impact Our Lives

Nick and Jessica Ortner Discuss EFT Tapping

What is Tapping?

Tapping is a form of modern psychological acupressure, based on the same energy meridians used for over 5,000 years in traditional acupuncture to treat physical and emotional ailments, but without the use of needles. The practice consists of tapping with your fingertips on specific meridian points to release “energy blockages” that may provide relief from chronic pain, emotional problems, disorders, addictions, phobias, post-traumatic stress disorder, and physical diseases.

If you’re tired of feeling unwell, being in constant pain, sad, depressed, discontent, anxious, and using ineffective, expensive treatments, then EFT may be your answer. With EFT you can discover the secret of emotional wholeness and physical pain relief. But more importantly, you can take your physical and emotional well-being into your own hands. It’s simple for anyone to master, and it’s free.

Like acupuncture and acupressure, Tapping is a set of techniques which utilize the body’s energy meridian points. You can stimulate these meridian points by tapping on them with your fingertips – literally tapping into your body’s own energy and healing power.

We “tune in” to the issue you are focused on while stimulating (Tapping) various meridian points on the body with our fingertips. For most issues, it reduces the conventional therapy process from weeks, months or years down to minutes, hours, or days.

Millions have embraced EFT worldwide. Astonishing results have often been achieved for pain, diseases, emotional issues (including PTSD) and performance enhancement. An original EFT Manual (now obsolete) by founder Gary Craig was voluntarily translated into 23 languages, and downloaded by over 2 million people worldwide.

Your body is more powerful than you can imagine… filled with life, energy, and a compelling ability for self-healing—with Tapping, you can take control of that power.

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