About

Hey there,

I’m Kat a 20-something curly girl from Austria. Breakfast is my favorite meal (you might be able to tell from my Instagram or Tumblr), and for me, it sets the mood for the whole day. The way I eat, people might think that I’m vegan, but I’m not. I’m dairy-free due to being intolerant to it and also newly gluten-free. Newly, as of January 2016. This is also why you will find older recipes on this blog that are not gluten-free, so please be aware of this if you are celiac or gluten-intolerant. Refined sugar has also been largely removed from my diet, so you will find me using coconut palm sugar, maple syrup or honey for the most part. Sometimes I also just use the natural sweetness of fruits, which can be just as wonderful!

This blog is meant to inspire you to have a healthy and delicious breakfast every day, to make your life a little greener and also to show you that a natural lifestyle doesn’t mean you have to deprive yourself.

Do you want to chat with me? Feel free to e-mail me at kat@curlsnchard.com – I would love to hear from you! If you are a brand or agency and interested in a collaboration, please e-mail me at this address as well. I’m more than willing to send over my media kit!

Hi Chez! Thank you so much – I love making delicious treats in a health way. Yes, I will be blogging about curls too! it took a long while for me to get to terms with them, find out how to best care for them etc. so I will share my ‘hair journey’, how I take care if them etc. 🙂

Connect with Curls'n'Chard

Hey, I'm Kat! I'm writing about nourishing (breakfast) food, travel and throw in a little bit about eco friendly living and beauty as well. Let me show you that eating well and living eco friendly doesn't mean you have to deprive yourself!read more...

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