HEY GURL YOU CAN DO THIS. YOU CAN GET THOSE POUNDS OFF QUICKLY AND AVOID THE "D" WORD. I AM DOING IT GURL AN ITS WORKING SO JUST START DOING SOMETHING. WALK STARTING 2O MIN A DAY AND WORK UP TO 60. AND START EATING HEALTHY. DON'T DO FAST FOOD, OR SODAS OF ANY KIND; ONLY WATER (100 ounces/day) and Natural Fruit juices; YOU'LL GET THERE WITH THIS SIMPLE REGIMINE; IN 6 MONTHS YOU'LL BE 31 POUNDS LIGHTER EASILY GURL. ~lynn (yahoo im: belton_lynn)