At-Home Toning Moves: Speed Skate to Sexy Thighs

At-home moves always make us stand up and cheer! They're perfect for squeezing in between wash loads, fitting in while vacuuming, or performing while prepping for dinner. This one is no exception. Fit this firmer in here-and-there throughout your day and get ready to show-off a tight butt and sexy legs as the temps rise.

The Move: Speed Skater

Target: Lower Body

You’ll Need: room to hop side to side

How To Do It: Stand with knees slightly bent. Lean forward at the hips, drop bottom down, and reach right arm towards left foot while extending your left arm behind you. Hop to the right. Land softly on your right foot, reaching left arm back toward toes. Now shift

weight to the left, and hop to the left. Switch arms. Repeat skating motion from side to side for 1 min. Rest, repeat!