Pilates Teacher Training

Join Blossom's very first Pilates Teacher Training coming to Laramie in November 2018. Learn the foundations of Pilates through a vigorous and brilliant program to help deepen your practice, strengthen and sculpt your body. This exceptional training will teach you the best skills to become a professional and devoted Pilates Instructor or to simply make you a better practitioner. The Blossom Pilates Program is built on mindful approach where we focus on the precision of the movement more than the amount of repetition (quality over quantity). By working this way we can build a strong body and a calm mind.

Level 1 Mat work: Build a strong practice by learning all the fundamentals of Pilates

Curriculum:

Basic Anatomy

Breathing Techniques

The art of cueing

Build a well balanced class

The fundamentals of Pilates

How to assist and give adjustments

The classical exercises

Practice teaching

Contact hours: (24 hours)

Feb 8: 5pm to 9pm

Feb 9: 2pm to 6pm

Feb 10: 11am to 3pm

March 8: 5pm to 9pm

March 9: 2pm to 6pm

March 10: 11am to 3pm

Non-Contact hours: (20 hours)

Homeworks and readings (12 hours)

Attend 1 class/week for 2 months (8 hours)

*To receive your Blossom Pilates certification for Level 1 Mat work, you must complete the full program (Contact and Non-contact hours).

Fees:

Early Bird Price: $850 (paid before January 1)

Regular Price: $1000

$150 deposit is required to save your spot and you must pay the full tuition before November Feb 8.

***Only 15 spots open for the Level 1 training***

Level 2Reformer/Cadillac: Expand your knowledge by learning the debt of the technique

Curriculum:

Anatomy

Enhance your teaching skills

How to use the apparatus (reformer/cadillac)

The classical exercises on apparatus

Practice teaching

Contact hours: (24 hours)

April 5: 5pm to 9pm

April 6: 2pm to 6pm

April 7: 11am to 3pm

May 17: 5pm to 9pm

May 18: 2pm to 6pm

May 19: 11am to 3pm

Non-Contact hours: (20 hours)

Homeworks and readings (12 hours)

Attend 1 class/week for 2 months (8 hours)

*To receive your Blossom Pilates certification for Level 2 Reformer/Cadillac, you must complete the full program ( Contact and Non-contact hours).

**You must complete Level 1 before you can start Level 2.

Fees:

Early Bird Price: $1600 (paid before March 1)

Regular Price: $1800

$300 deposit is required to save your spot and you must pay the full tuition before April 5th 2019.