On becoming a Creative Beast: It’s a bit like death and dying. And then truly living.

The first is centered around breaking unhealthy patterns. This requires awareness, focus and discipline. It takes practice. It takes catching yourself every time you’re about to do that thing that keeps you from getting closer to where you need to be. It takes preparation, which will allow you to be proactive instead of reactive. It will give you the strength to remain calm and steady at the helm when a storm approaches. It takes meditation.

The second involves going one more step every time that you think you can’t do it. This sounds simple, and in a way–it is. This is where faith enters the picture, and where fear exits. Believe you will succeed. Then make it so.

These two forces oppose one another, spar, dance–and then, when the moment is right–make perfect love. They are the yin and the yang. They form muscle. They produce brilliant, magical children–or inventions. They create alchemy.

There is a third part to this equation, and that is the pursuit of something better. It helps to remember that at the end of every day, it comes down to you. As my friend Hugh MacLeod says, “Remember who you really are.” And as William Shakespeare said, “To thine own self, be true.” Once again, these words sound quite simple on the surface, but dig deep, and you will come to see that their wisdom is boundless. Becoming self-actualized is rewarding and empowering. That said, in the first story of Spider-Man (go ahead and laugh–but it’s a great story ;)), he learns what turns out to be his greatest life lesson: “With great power comes great responsibility.” Every day we are faced with opportunities to make choices. We are presented with options. There are plenty of things we can do–but either way–our choices are beholden to the laws of causality, also known as “cause and effect.” What you choose to do can mean the difference between finding peace and creating harmony or unleashing demons and wreaking havoc. Every choice serves something. And the road to hell is paved with good intentions. Only you can determine for yourself whether the choice you make is right or wrong–but at the end of the day, you will know the truth.

So how is finding oneself like dying and living? Giving up the old ways can be hard, and as we say goodbye, their is a loss that we must recognize and come to terms with. But this death is good, and it and makes way for a new life… a better one. Embrace it, and fear not. SEIZE THE PREY.