SIT-A-LONG with JUNDO: Saturday "Live from Treeleaf" Zazen

We start with 3 floor prostrations (or deep Gassho), then chant the Heart Sutra in ENGLISH, then sit about 40 minutes of Zazen, then 10 minutes of Kinhin, closing with the chant of the "Verse of Atonement" and "Four Vows".

Please join in, one and all.

Gassho, Jundo

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INO = CHANT LEADER ONLYEVERYONE = ALL JOIN IN

AFTER 3x STANDING BOWS by EVERYONE:

INO ONLY =

The Heart of the Great Perfection of Wisdom Sutra*(Maka Hannya Haramita Shin Gyo in English)