A Family That Trains Together Grows Together

What do we mean by ‘self’ mastery? To gain a better control over our body, emotions, mind and spirit. This may seem like a large task, but we can start right where we stand with simple exercises that will increase our quality of life

Many combat systems are designed around sports and competitions. Real situations don’t have rules, restrictions and referees. This means we must train for realistic situations. But don’t worry, you will be built up from the basics. Actually the true battle is within ☺

Being an ancient Chinese system there is much depth and understanding on how to align your posture, release tension and stress to free your mind and body from pain and suffering. Having taken latest modern understanding and meditation techniques our system will bring you back to optimum health.

By becoming more conscious of your body and the way it should work you will gain a more aligned and balanced body. On a deeper level as your emotions and thoughts become more clear and calm, you gain better control of ‘Nim Lik’ meaning ‘mind force’. You will be amazed at the power you can achieve!

Thanks for your interest in Pangea Wing Chun. We are happy to answer any questions you have regarding your training and help you get started with your One Week Free Trial. Please Fill out the form below and we will contact you within 24 hours to book your first class.

Thanks in advance and we look forward to connecting with you in the future!