Travel tips for food allergy sufferers

Allergic reactions and special dietary requirements shouldn't stop or hinder you from travelling the world. Take a look at these top tips to stay safe on the road

Anaphylaxis: air travel checklist

Significant care and planning are critical to managing a potentially life threatening condition while away from home. To minimise the risks and expand your comfort zone, there are different considerations you need to think about when travelling by air with anaphylaxis.

Some airlines and flight crews are more aware of food allergies and may accommodate your special requests while others may not. Keep in mind that airlines will not guarantee a “nut-free” flight and cannot prohibit other passengers from carrying peanuts or tree nuts onto your flight. However, some carriers and crews may refrain from serving the allergen on board your specific flight due to the severity of your condition.

Although the following checklist may seem a bit overwhelming with extensive precautions, thoroughness is a critical factor to ensuring safe travel journeys with severe food allergies.

• Communicate the severity of your anaphylaxis to each and every airline personnel.

International travel tips with anaphylaxis

When venturing overseas, following these travel guidelines will help to make your journey more enjoyable and increase your comfort level while staying in both English and foreign-language speaking destinations.

1. Research on-line global databases and resources about eating out and travelling overseas.

2. Contact the local food allergy associations for suggestions on eating gluten and allergen-free in that specific country.