Wine and Dine Blog

While completing my Whole30 Challenge I been able to experiment with some delicious smoothie recipes. Now, if you're anything like I was at the beginning and a little uneasy about stepping out and trying something you new, you may enjoy some helpful, simple recipes to get you started. Enjoy!

Sweet Green

Ingredients:

1 Pear ( peeled and cut into small cubes

1 Apple (peeled and cut into small cubes

1 Banana

A handful of fresh wheat grass (chopped into small pieces)

Combine all the ingredients. Add Ice ( I always start out with less and add more as I blend), and about 2 Tablespoons of Water. Let sit in the freezer for about 30 minutes. Enjoy!

Purely Purple

Ingredients:

7-9 grapes

1/4 cup of blueberries

1 apple (peeled and cubed)

1 banana

Combine all the ingredients. Add ice ( I always start out with less and add more as I blend), and about 2 TBLSP of Water. Let sit in the freezer for about 30 minutes, grab a straw and enjoy!