mmulkowsky

Bethany Mullinix

On top of being sick 😷 and losing my voice 🗣 I’ve managed to F up my knees and have been in great pain over the past week. Thanks to some great advice from @barbara_shirts I’m assuming my IT band is tight. So I’ve been working on foam rolling it out and doing stretches to open up my hips. I must say these aren’t much fun 😵, but you’ve gotta take care of your body. Better short term discomfort than long term damage!
❤️
PS - Exciting news coming tomorrow! Stay tuned!

Freya C

Attention all last minute shoppers! Tomorrow is the LAST day for guaranteed standard shipping for the holidays. Don't forget to use promo code FFHOL17 on checkout to get 25% off everything.
P.s. Keep in mind that we also have our Great Gifts sale still going for select items up to 50% off, so if you are getting any of those pieces and want the bigger discount, don't use the code 😉 If I just confused you even more.. please message me!
#happyhumpday#friendsandfamily#everyonelovesagoodsale#shopsmall#chloeandisabel#chasingsparkles