Abs are created in the kitchen. Get your food in order. Kill the simple carbs. After that, push-ups, pull-ups, and chin-ups. And you'll be the road to some fine Abs. Warning though...you get sloppy with your food and you'll lose those Abs no matter how much you workout. It's food.

Kill all simple carbs.

Pronto.

Yeah i am on the Keto Diet at the moment which is less than 50g of Carbs a day :D

Abs are created in the kitchen. Get your food in order. Kill the simple carbs. After that, push-ups, pull-ups, and chin-ups. And you'll be the road to some fine Abs. Warning though...you get sloppy with your food and you'll lose those Abs no matter how much you workout. It's food.

Kill all simple carbs.

Pronto.

Yeah i am on the Keto Diet at the moment which is less than 50g of Carbs a day :D

Losing lots of weight that way.

Youre not gonna see abs for real till you're at or below 10% body fat. Keto diet is great, in my opinion. You'll get stoopid ripped in no time.

I tried watching man, but I got to the 1:00 mark and those dudes just made me sick. I've got two sisters and they seem to like 'fit' guys - or as long as they're not just slobs they like them. So...I don't know what else to say.

Lol, you're the second person to say that. Bear with me and try watching the whole video, they do make some valid points.

um come to new zealand and everyone likes someone who lifts. Heard of rugby?

look up sonny bill williams coz that is what every kiwi girl likes, just saying. The less muscular guys here work out at least. Took me a while to get used to the accents in the video - couldn't last a minute, sorry

It depends on the girl we aren't all the same. Personally I like men that have a little muscle but I'm not into body builder types I think too much muscle is gross. Also not having any muscles isn't a deal breaker for me I judge men more on personality than looks.

It depends on the girl we aren't all the same. Personally I like men that have a little muscle but I'm not into body builder types I think too much muscle is gross. Also not having any muscles isn't a deal breaker for me I judge men more on personality than looks.

I don't see how the video makes "valid points". Some girls like skinny guys and other girls like guys with muscle that's it. My best friend loves guys with big muscle, but me not so much. But I will say there was one exception in highschool, the guy was tall, tan, had long black straight hair, and had muscles. Now I think about it if guys with muscle had their hair more longer I think I'd be more attracted to them, cause I also think the guy who play Thor is good looking too xD. I'm a sucker for nice hair .. preferably longish or long.

But, most of the female gender people, in which I know of offline. Consider slim guys sexy, and not muscular guys. The vast majority of them have told me, being like this is pain scary . But, being like this or this is sexy

In short:

it's all about what the said female prefers in a guy in short

Well, myself being a woman, and not a (young) girl, that 1st pic is grotesque. The 2nd pic, looks like I could break him in 2, ...he's slightly muscular, but too thin. I like dudes with some meat on them. 3rd pic is better than the other 2, but still needs more meat....can't tell if he got chicken legs (yuck) with the pants though.

Whenever I see a guy with arms thicker than my thighs I wonder if he can wipe his own ass, or if his muscles get in the way. I've heard of it happening like that, and I think that dingleberries probably are counterproductive when it comes to attracting women.