Shop for healthy ingredients when it counts most and enjoy the peace of mind of eating meals free of pesticides and additives.

By Dr. Mehmet Oz

Photo: Thinkstock

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Dairy Products: Yogurt, Butter, Cheese and Ice Cream

It's important to go organic with these kitchen staples because we eat so much of them, so often. Non-organic dairy products may come from cows fed a diet of genetically modified corn, soy, and antibiotics.

Cost: Organic dairy products can be found at grocery stores and usually cost between $2.19 and $4.29.