Austrian Olympic Team

Thirty-six years ago, on Feb. 27th, 1979 after a brush with death, my life took on a new direction that was to set me on a new coarse from being an athlete to becoming a coach, then back to becoming a professional athlete and back to an...

What do we all have in common? Whether you are a mom lifting your child out of the back seat, a golfer looking to drive the ball farther, or a delivery worker looking to save your spine, consider doing this exercise every day and keep your core...

Today was brilliant, again! The English efforts making us all feel secure, welcome, and organized at moving the masses into and through such condensed areas, is nothing short of a masterful feat! Really impressive. YouTube Video There are...

Hi Everybody,Being part of this Olympic experience has been so thrilling! Today was no different, and did not disappoint. More pressing questions were answered, like:-How can there be so many empty seats at the events, and warm bodies like me...

Maybe some of you have the same burning questions that never get answered! For example: I always wondered how hosting countries logistically managed providing services and accommodations to the worlds best athletes?Burning questions like: How do...

Day One inside the Olympic Village: My “tube” commute is 1 hour to the venue. The crowds were astounding. Westfield Olympic Mall is immense, gorgeous and immense! Holding “THE” Olympic torch was a thrill I cannot describe...

Markus Rogan is a legend. The Olympic committee honored him with the title, “legend of Sport” not me. A man whose determination is only surpassed by the size of his heart. He is headed to London already a 2 time Olympic medalist. What...

Over the past 30 years in the fitness industry, I have had everyone I work with eventually ask me to share my nutritional and longevity secrets. There are people who pay a lot of money for the secrets to longevity (more than a few of them...

Lee Brandon, CSCS after In-Service with Administrative Staff and Physical Therapists at the NTC National Training Center is Home of the AB-Inforcer in Florida Lee Brandon, CSCS did an in-service in Florida at the National Training...

Santa Monica, California: The photo was taken at the entrance to Katlian Bay at the end of the road in Sitka, Alaska. The whale is coming up to scoop up a mouthful of herring (see the fish just below the surface).The kayaker is a local...