Glucose, Fructose and Sucrose: What’s the Difference Between These Sugars..

Glucose, Fructose and Sucrose: What’s the Difference Between These Sugars..

The sugar in your soda and other favorite sugary treats may all go down sweetly, but a groundbreaking new study found that they act very differently once in your body.

The three main types of sugar in question are:
1. Gluscose: made when your body breaks down starches
2. Fructose: the sugar found naturally in fruits and widely used in the form of high-fructose corn syrup
3. Sucrose: table sugar

Researchers from the University of California, Davis compared glucose and fructose consumption among 32 overweight of obese people and found they resulted in very different health changes.click here to read full article

If you would like to discuss this further please email me or contact my office at 805-569-5000 to schedule an appointment.

Sincerely,

Dr. BastomskiDr. Jacob Bastomski, a board-certified chiropractic neurologist, has served the Santa Barbara area since 1981. As a Santa Barbara chiropractor, Dr. Bastomski seeks to improve health through functional neurology and clinical nutrition.

Please contact us anytime at (805) 569-5000 if you’re looking for a holistic approach to alleviate a chronic condition, especially if traditional medical approaches have failed. Dr. Bastomski’s Back to Health Wellness Center is located at 1900 State St. Suite H in Santa Barbara