Foodie love, reviews and art…

I’ve been out of commission for a while…pinched nerve in my back had me side-lined for a bit, but I’m slowly easing back into normal activities. This includes taking advantage of the warmer days (when I can) and enjoying a workout in the outdoors, which is where my complimentary sample…

Incorporating an anti-aging skin care regimen into your daily beauty routine is highly recommended. Since I tend to go light on the cosmetics, the thought of using products like Neutrogena Rapid Dark Circle Repair eye cream hasn’t really interested me until I started reading that it’s never too early to…

Flavored coffee creamers from brands like International Delights and Coffeemate contain sugar, and the sugar free versions contain corn syrup and other no-nos that you cannot have on the Wheat Belly diet. You’ll need to get used to adding cream and half & half to your cups of coffee…full-fat or…

As an avid Netflix user (and I mean AVID), I was drooling at the thought of Redbox Instant Streaming. I envisioned a plethora of movies (that I have never seen before) and thoroughly planned on being a Redbox subscriber before I even got a chance at the trial run. I…

The best orange juice that I have ever tasted is Uncle Matt’s Pure Organic Orange Juice, which normally sells for around $7.49 at the local health food store, but was on sale for $1.89 earlier last month. How could I resist the price? Seriously, I don’t think I’ve ever tasted…

Since I like creamy salad dressings, I am glad that the Wheat Belly Diet Cookbook includes a recipe for Ranch Dressing. Thankfully, I have all of the ingredients so that I can enjoy a salad for lunch today. You can store the dressing in the refrigerator for up to one…

When you’re eating wheat-free or on the Wheat Belly Diet, you’re going to have to experiment with different recipes to find out what tastes good to you. I love hot chocolate with flavored creamer, and needed to find a substitute. After several different tweaks, I’ve found a combination that definitely…

I’m a habitual lipstick blender…meaning I have yet to find the ‘right’ shade in more than 10 years. I have to constantly use a lighter shimmery shade underneath and top with a slightly darker color. It’s a pain having to dig out two lip products when I need a touch-up….

Most people face a higher chance of sticking to a diet plan when they have a diet-buddy. After a great deal (and I mean a great deal) of hemming and hawing, I agreed to follow the Wheat Belly Diet (eating wheat-free) for a minimum of one month with my brother….