15/12/2009

slightly blue

Suddenly again, worries are here, amidst hasty life. Today I felt me far too tired, too restless, too slow, gawky, ugly, just poor. But happily these worries are soluble. And happily I have loving ones close to me and far away too, who cheer me up and help me. And happily freeze came here at last.

Dear girl, try this exercise...anytime you use the expression "I feel"..stop and examine...why?..feelings can be deceptive..they are affected by so many things and quite often have little if anything to do with the truth.

When you 'feel' ugly ask yourself this question and give an honest answer.."Am I ugly?" I've seen your picture on your blog and you could only truthfully answer 'no' because you are not ugly...you are a very pretty young woman.

Since you are not ugly, what you are feeling is a lie...kick it out of your thinking..tell it where to go. Chase the lie away and you will discover how quickly your feelings will change..because your thinking will be rooted in truth and not deceptive feelings.

Use this strategy anytime you are 'feeling' in a negative way....I find it helps me deal with the reality of/in my life and makes all the difference in the world.

oh tanja.... spontaneously i wanted to exclaim: how can you ever feel down if you're making such a beautiful pictures and layouts?!?... well, i understand.. but really, i'm envious about your pictures, i feel so close...