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Oct 23 Chicken & Brussels Sprouts

Peace, fam! I hope the weekend was good to you and that you’re ready to tackle the new week head-on! My Sunday consisted of grocery shopping, a quick gym session, and cleaning my living space. I’m craving an evening of yoga and good music, but first dinner!

I took some boneless, skinless chicken thighs (seasoned), placed them in a covered baking ban, and baked them at 350 degrees for an hour. I then poured the resulting broth in a saucepan, set aside, and returned the chicken to the oven, uncovered for another 20 minutes. Meanwhile, I added fresh brussels sprouts to the saucepan containing the chicken broth, and cooked stovetop on medium-high until it came to a boil. I then added butter, chopped wild onion, and shredded cheese, reduced the heat, and covered with a lid until the cheese was completely melted.

I may have also dipped the chicken in the cheese sauce. Well, what little I got after hurricane husband tore through the kitchen!

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Follow me in my adventures of low-carb eating (much of which is plant-based), marriage, style, physical/mental wellness, and general discovery of my surroundings. I'm fueled by love and authenticity; it is my sincere desire that this will find whomever it needs to find. See something you need? Take it =). Let's all find our happy.