About

At CrossFit Phoenix 815, you will find pull-up bars, kettlebells, barbells and wide open space for squatting, running, jumping, climbing, and lifting – moving your body the way it is meant to be moved. It also means that all your workouts will be comprised of exercises that mimic everyday life, improving functional movements that are necessary and common in your daily activities. Our fitness programming will improve your capacity in cardio, stamina, strength, flexibility, power, speed, and agility. It also means that you will never get bored with our constantly varied programming. Each day a workout will be provided for you that can be modified to suit your fitness level.