SarasotaBeauty Advice from Author and Speaker Michelle PhillipsSarasotaWhen I hit my late 40's, I felt a lack of energy, foggy brain, and wasn't sleeping well. So, I started slowly changing my diet and adding exercise to my daily routine. I also had my hormones checked and found they were way out of whack. I now receive ...

KPRC Click2HoustonOver 40 and hot: Hormone replacement therapyKPRC Click2HoustonInstead of staying on hormones, she found relief in yoga. “The way I look at it is that menopause is a really great opportunity to make some important changes in life that will take you through the second half,” she said. If you choose to take hormone...

The Surprising Anti-Aging Benefits of FiberConsumerReports.orgIt turns out there are many ways that fiber works its anti-aging magic. Cutting cholesterol. Soluble fiber binds to bile acids, substances produced by the liver that aid in digestion and fat absorption, and it helps your body excrete them. “The body ...

TIMEIs an Anti-Aging Pill on the Horizon?TIMEAnti-aging products from skin creams to chemical peels are part of a $250 billion industry, but scientists have yet to discover a longevity elixir that stands up to medical scrutiny. A group of researchers believe they're getting closer, however ...

ABC15 ArizonaStudy: Blood tests can help liven up libidosABC15 Arizona"There's this huge push of 'We've got to get cholesterol low low low' -- from a heart perspective that can be true, but you also don't want to drive it so low that you're not having enough to make your hormones." If levels are out of whack, Dr. Glenn ...

webcenter11HEALTH REPORT: Integrative medicinewebcenter11For example, hormone replacement therapy... Jeffrey Zuckerman; M.D.>>: "We know when you're youthful, and you have youthful hormones, that's when you're the healthiest. And as we start to lose those hormones, as a natural process of aging, we start ...

KSL.com1 simple way to reconnect in your marriageKSL.comAccording to healthline.com, hormones "control most of your basic bodily functions. They serve as an internal communication system between cells throughout the body. They coordinate everything from digestion and growth to your appetite, mood and libido ...