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This is an awesome piece of fitness equipment!! I am only selling this because I've upgraded. This is so easy and fun to use that you will actually end up USING it!!You can work any and all parts of your body with this; inner thighs, outer thighs, pecs, lats, abs, back, shoulders, triceps, biceps, etc. Easy to tell what muscles are working and how hard so you don't hurt yourself. There are a ton o

This is an awesome piece of fitness equipment!! I am only selling this because I've upgraded. This is so easy and fun to use that you will actually end up USING it!!You can work any and all parts of your body with this; inner thighs, outer thighs, pecs, lats, abs, back, shoulders, triceps, biceps, etc. There are a ton of YouTube video tutorials for the Total Gym, too. I've made up my own depending