Mobilyze – FreeAllows users to rate their mood. If the program senses the user’s mood is lower than average, it provides a coping card, such as: “Give a friend a call or get out of the house- you’ll feel better if you do!”

Includes features such as “manage my symptoms” or “find support.” Users can input their current emotional state and rate their distress from 1-10. The app presents coping skills, or in the case of distress rated a 9 or 10, suggests calling the a support hotline or crisis management.