More focus. More time. Peace of mind.

What you should know

Stress is the single greatest threat to morale and productivity in the workplace.

67%

of sick days

are related to stress

80%

of mistakes

are related to stress

67%

of employees

spend 2+ hrs a day distracted

Studies show that stress undermines decision-making, planning, motivation, retention and just about anything an organization is trying to accomplish. Research also shows that the major driver of disengagement at work is stress.

The Boost your Zen method offers a powerful antidote to the stresses and strains of your workplace.

Our Bootcamps Yield Results

We’ve inspired some great change in Colorado companies! Here are some of the improvements participants have reported from attending our bootcamps.

80%

reduced their stress levels by 50%

80%

improved their ability to remain task-focused

60%

increased their ability to manage distractions

80%

felt better equipped to cope with stress

I have been able to go off my sleep medications, my stress has dropped at least by 50%, my ability to handle tense situations has improved. I am more energetic and can get through my work easier because I am more focused. Grace is calm, knowledgeable and practical. I think these classes should be mandatory, it would reduce turnover, lower healthcare bills and lead to happier employees.