Great day for a race. We all used the wrong turn around and thus the course ended up being short. But even so, would still have put me in a mid 19 minute 5K, so another PR. Finished 4th in the fi...read more

Great day for a race. We all used the wrong turn around and thus the course ended up being short. But even so, would still have put me in a mid 19 minute 5K, so another PR. Finished 4th in the field and I never did lose sight of the leaders.

Was so close to breaking a 20 minute 5K. I hesitated on trail where there was a path that lead to the parking lot, but needed to keep going straight to the Nature center trail up the hill. If I w...read more

Was so close to breaking a 20 minute 5K. I hesitated on trail where there was a path that lead to the parking lot, but needed to keep going straight to the Nature center trail up the hill. If I would have been paying attention and not broke stride that might have been the 7+ seconds I needed. Still a great race and won 3rd place Male and a nice trophy.

Training plan was for 85 minutes of easy running. My gear was not cooperating today. Fuel Belt bouncing, Phone would not play music. Changed to Pandora and every other song is a ad now. Had to paus...read more

Training plan was for 85 minutes of easy running. My gear was not cooperating today. Fuel Belt bouncing, Phone would not play music. Changed to Pandora and every other song is a ad now. Had to pause at EVERY street crossing for cars.