A few years ago, I took my children to the zoo one afternoon after church. Our local zoo has a free ticket day, once a year. Patrons bring an outdated phone book. The zoo recycles the books and families get free admission to the zoo. It saves us over $30, so I always make it a […]

If you are like many women, we search for quick & easy ways to exercise while we are busy doing other things! Here are a few simple arm exercises that can be done anytime. It just takes a few supplies that you have available in your kitchen! Kitchen Supplies as Weights Grab a couple of […]