SWEATnDANCE

Sweat. Dance. Tone. Stretch. Workout. Have fun doing it.

This group fitness class combines a dance cardio workout with strength, balance and flexibility. It began in 2006 as Couch Potato Dance with three members. It has now grown to 15 students and is taught at St. Mark’s Church on Milwaukee’s East Side. The class meets the needs of mid-age women and older, remain strong and healthy.