Yoga-based practice with elements of pilates, corework, and plyometrics to build athletic strength and stamina. All abilities and levels welcome! All levels welcome. Please note: spots for yoga and fitness classes can’t be held by registering online. Members can attend any class that isn’t full, at any time. Non-members mustRead More...

Yoga-based practice with elements of pilates, corework, and plyometrics to build athletic strength and stamina. All abilities and levels welcome! All levels welcome. Please note: spots for yoga and fitness classes can’t be held by registering online. Members can attend any class that isn’t full, at any time. Non-members mustRead More...

This style focuses on integrating breath and movement through steady and fluid asana sequences called vinyasa. It can be both dynamic (flowing from pose to pose, as in sun salutations) and static (holding poses and refining the breath while being steady and stable). Typically students are led through a culminationRead More...

This style focuses on integrating breath and movement through steady and fluid asana sequences called vinyasa. It can be both dynamic (flowing from pose to pose, as in sun salutations) and static (holding poses and refining the breath while being steady and stable). Typically students are led through a crescendoRead More...