How to brew green tea

Linden flowers are used for medicinal purposes. Linden tea has anti-inflammatory, antipyretic, diaphoretic, expectorant, diuretic, and mild sedative effect, stimulates blood circulation. That is why of Linden flower tea is useful to drink for colds, flu, bronchitis and inflammatory processes in the body.

Pour 1.5 tbsp of lime flowers in one Cup of boiling water. Steep for 20 minutes, then strain. Take at night for 1-2 cups. Cough and sore throat, you can use this infusion for rinsing.

2

At high temperature

1 tbsp lime dry inflorescences pour a glass of hot water. Put on the stove, simmer for about 10 minutes. The resulting broth strain. It stimulates sweating, has antipyretic, anti-inflammatory and expectorant action. Take 2-3 cups of the night.

3

Mix with lime colour

Mix in equal proportions Linden flowers with fruits of raspberry, elderberry flowers or peppermint leaves. Take 2 tbsp of the mixture. Pour a glass of boiling water, bring to the boil, simmer for 5 minutes. Strained broth drink hot.

4

Urolithiasis

2 tablespoons lime flowers pour two cups of hot water. Put on the stove, simmer for 10 minutes. Drink 2 cups of broth overnight. Helps with cramps in the urethra, reduces pain. Fake brooms it is also helpful to bathe in bath.

5

Obesity and metabolic disorders

Dry Linden flowers grind in a coffee grinder. 3 times a day, take the resulting powder to 1 teaspoon. It normalizes metabolism, improves digestion.

6

To improve lactation

1 tbsp lime leaves or kidney pour a glass of boiling water. Cover and wrap with a warm towel. Leave for 30 minutes. Take before meals, 3 times a day.

7

Soothing bath

Lime tea can be added to a bath it helps to relax, relieve nervous tension. Pour two litres of cold water 100 g lime flowers. Put on fire, cook for 5 minutes. Remove from heat, let stand for 10 minutes. Strain the broth and add it to the tub. Before bathing, wash body with soap and water. Take a bath with lime broth 20 minutes. The water temperature should not be very hot, about 37°C. Simultaneously with the adoption of the bath to drink Linden tea, also providing a calming effect on the Central nervous system.

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How to brew green tea

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