Day 2 of the #MayYoHybridBeStrong #yogachallenge is #Hanumanasana aka #MonkeyPose with a bind or #twist. I decided to go with a #prayertwist since I never attempted that or a #forwardfold in this capacity. It took a lot of #mindfulbreathing, which is why I was able to #smile through it.
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Hosts:
@jeminajakin @yogajosey @omniyogagirl