I don't have time to go to the gym so what I do is walk, do my exercise at home and eat a balanced diet. Part of the diet is being conscious with my calorie intake. I make sure I follow my routine everyday so I stay fit and healthy.

I as much as possible, conserve water, energy and recycle things. The most important thing for me is to teach my daughter how to value and not waste water, energy and resources. I just feel that the practice does not end with me and that I need to pass it on. I still hope that everyone in unity will help save Mother Earth.

I live in an apartment so I can't grow vegetables but in my parent's house we have a big yard where we can plant eggplant, watermelon, tomatoes, potatoes and lettuce. I love to see those veggies grow. It makes me excited to really know that's what they look like.

I believe everything is predetermined by God but due to our free will, things change according to our decisions and the choices we make. With whatever we choose, there's a consequence. Though I believe in what the Bible says "All things work together for good (Romans 8:28).

My favorite food is anything Chinese and Mexican. I love eating pasta too and one of the best is beef ravioli. I always have vegetables on my diet but there are times when I crave for the food I love to eat. Pizza is an occasional favorite. Chocolate is best after every meal (though I tend not to do that everday - it makes me fat). Coffee on a stressful day and Tea before I sleep. Comfort food? -- ICE CREAM! It always work on stress for me but kills my diet .. lol

Hi Kerry, welcome to Green Blog forum. It's good to know that you are passionate about the environment. Please feel free to share some of your thoughts. Glad you've joined us. Have fun and see you around. :)

Burning fossil fuels such as natural gas, coal, oil and gasoline raises the level of carbon dioxide in the atmosphere, and carbon dioxide is a major contributor to the greenhouse effect and global warming.
You can help to reduce the demand for fossil fuels, which in turn reduces global warming, by using energy more wisely. Here are 10 simple actions you can take to help reduce global warming.
1. Reduce, Reuse, Recycle
2. Use Less Heat and Air Conditioning
3. Change a light bulb
4. Drive less and drive smart
5. Buy Energy-Efficient Products
6. Use Less Hot Water
7. Use the "Off" Switch
8. Plant a tree
9. Get a Report Card from your Utility Company
10. Encourage Others to Conserve
To read more, please refer to this link: http://environment.a...balwarmtips.htm
- I found this article helpful in reducing Global Warming so thought I'd share it with you guys.