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Country Western Luncheon - RP16407

Howdy Partner! Get on your dancing boots & cowboy hats and join us for some toe-tappin' Country & Western music. Johnny Gray has a great show planned for us and lunch will be cowboy chow. Come on over for a fun afternoon of dancing, food and door/raffle prizes. Registration deadline is the Friday before.

T'ai Chi for Health - RP16408

T'ai Chi for Health is a gentle, beautiful and flowing exercise routine that is a joy to do. Energizing and deeply relaxing, it brings health and vitality to all who practice it. The movements are all done naturally and gently. The gentle rocking motions and stretching movements improve circulation and digestion and reduce physical tension. The controlled breathing reduces stress and anxiety, helping calm the mind. It helps regulate heart rate and blood pressure, boosting energy. The exercises are very effective and easy to learn. Students may choose to sit or stand as needed, making this class suitable for all ages and abilities.

Trivia Time - RU16402

Are you a trivia buff? Even if you aren't, you're sure to have fun at our Trivia Challenge so join us for an afternoon of laughter with friends, lunch and interesting facts. We'll test our skills in four different categories and award prizes to the top three people or teams with the most points. You can play on your own or play with a group of friends and form a team. No matter how you decide to play or whether or not you have random knowledge that's useful with trivia-style questions, the day is sure to be fun so why not try it? Trivia questions are different at each event so be sure to sign up more than once! Registration deadline is the Friday before.

Patriotic Party - RU16404

Celebrate our nation's independence and freedom at the Patriotic Party. In addition to great food, raffles and visiting with friends, we'll be entertained by Maureen Christine who has a wonderful Patriotic themed show for us. Registration deadline is the Friday before.

AARP Smart Driver Course - RU16406

Tune up your driving skills and drive more safely. Seniors 55+ with clean driving records may be able to get an insurance discount upon course completion. This is an eight-hour course and those registered are required to attend both days. Pre-registration is required. A $15 fee AARP member/$20 fee non-AARP member needs to be paid by check payable to AARP and brought to class the first day.

Rules of the Road - RU16407

If your license is due for renewal this year, be sure to take advantage of this FREE refresher course offered by the Secretary of State's office. Laws change, signs change - do not get caught unprepared. Pre-registration is required.

T'ai Chi for Health - RU16408

T'ai Chi for Health is a gentle, beautiful and flowing exercise routine that is a joy to do. Energizing and deeply relaxing, it brings health and vitality to all who practice it. The movements are all done naturally and gently. The gentle rocking motions and stretching movements improve circulation and digestion and reduce physical tension. The controlled breathing reduces stress and anxiety, helping calm the mind. It helps regulate heart rate and blood pressure, boosting energy. The exercises are very effective and easy to learn. Students may choose to sit or stand as needed, making this class suitable for all ages and abilities.

Chair Yoga - RU16410

This hourlong class is specifically designed to provide the full benefit of yoga while being carefully modified for those with osteoporosis, osteoarthritis and back injuries. The focus of the class is on improved breath and lung capacity; improved posture and core strength; joint flexibility and range of motion expansion, as well as moves that work the fitness level of our brains (and exercise our laughter muscles too)! Each class concludes with a short guided relaxation and meditation. Instructor Colleen Koziara has more than 15 years of experience in the senior healthcare industry and is certified in gentle, chair and modified yoga.

Christmas in July - RU16419

Get in the holiday spirit a little early at our Christmas in July luncheon. We'll have a catered meal, door prizes, raffles and great holiday entertainment by Sandi Haynes. Registration deadline is the Friday before.

Hawaiian Luau - RU16420

Join us for this special August luncheon where we'll enjoy an island themed meal and be entertained by performers from The Royale Polynesian Revue. Of course there will also be great door and raffle prizes. Registration deadline is the Friday before the event.

MELT - RU16421

The MELT Method is a breakthrough self-treatment system that restores the supportiveness of the body's connective tissue to eliminate chronic pain, improve performance and decrease the accumulated stress caused by repetitive postures and movements of everyday living. Participants will utilize specialized soft body rollers and small MELT Hand and Foot Treatment Balls to reduce inflammation, ease chronic neck and low back strain and improve alignment. Instructor Mary French is certified in The MELT Method and has been teaching at local area hospitals.

Watercolor Sunsets - RU16423

Using a variety of watercolor washes and the wet-on-wet technique, students will learn to paint a summer sunset. Cloud, sky, and water reflection tips will be demonstrated in this inspiring class. Open to all skill levels. All supplies are provided.