Open Your Heart For Valentine's Day With 6 Yoga Poses

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Open Your Heart For Valentine's Day With 6 Yoga Poses

Too much tension can get stuck at your heart's center — especially when you're feeling stressed out. Whether you're sitting at a desk during the workweek or having a tough time with a friend or partner, a few chest-opening yoga poses can make a huge difference for your mood. Get a little release with these six helpful poses; your body will thank you for it.