Richard de Laat

I seek the difference that makes the difference for challenges in life. For me, that means learning, getting out of the comfort zone, often rocking the boat with sacred cows. Pharmacist with IT business degree and certified coach, trainer, hypnotherapist. Dutch born Swiss Citizen.

The Cholesterol Myth That Could Be Harming Your Health http://huffingtonpost.com Cholesterol could easily be described as the smoking gun of the last two decades. It’s been responsible for demonizing entire categories of foods (like eggs and saturated fats) and blamed for just about every case of heart disease in the last 20 years. Yet when […]

I bet you’ve heard all the top 10 low carb myths already – it’s dangerous, it’s unhealthy, it’s unsustainable, it’s restrictive, there’s no evidence – well let me explain why all those low carb myths are unfounded, and in fact, I can show you how each of the low carb myths can be counter-argued. Top…

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Hope you liked this curious find and that it may make you feel different today!

I was incredibly honoured to be invited to write a guest post for Dr Andreas Eenfeldt, aka Diet Doctor regarding low carb kids. For those of you who have been low carb for some time, you will know Dr Andreas Eenfeldt is one of the leading authorities on LCHF science and lifestyle. For my full…

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Hope you liked this remarkable find and that it may make you feel different today or even sooner!

I found my waffle maker at the back of the cupboard a few weeks ago and was just about to throw it out when I looked at the old recipe I used to make all the time and decided to adapt the recipe we once loved, but remove the flour and the sugar. Well my…

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Hope you liked this curious find and that it may make you feel different today!

Here are the next two editions you do not want to miss, either. There is something to learn. So you do not know what you do not know anymore. The Truth About Cancer A Global Quest Episode 4 Read More… And here is number 5 as well:

As you know, my family, like many others, has been marred by the experience with lung cancer, which in essence caused the death of my father, mother, brother and sister. They followed the “main stream protocols” with predictable outcomes of debilitation and finally death. I have been taking a different tack in my life, to […]