20th Anniversary Health Event

The Link between the Brain and Gut Health.

Trillions of bacteria that inhabit the body are collectively known as our ‘microbiome’. It is developed from birth, and evolves based on our lifestyle choices and our environment. Our microbiome has shown that its influence extends far beyond our gut, all the way to the brain. Neuroscientists now call this a ‘paradigm shift’. Looking at the link between brain and gut health and how we can support our emotional wellbeing will be the aim of this talk