Deciding to see a counsellor or have some coaching sessions can feel like a big decision, but we all have times when life is difficult and challenging. In these times it can be helpful to talk to someone outside your circle of family and friends; someone who will not judge you and is trained to help you think more clearly about your concerns and find a way forward. Some of the issues I am experienced in helping with are:

Anxiety and depression

Bereavement

Health related issues

Increasing self-esteem

Managing stress

Relationship difficulties

Work related issues

In my Life Coaching Practice, I help people to achieve goals and develop their potential in their careers and in their personal lives.

About me

I am a Registered and Senior Accredited Counsellor with the British Association for Counselling and Psychotherapy and abide by its Code of Ethics and Practice. I also have a Post Graduate Certificate in Supervision.I have been in practice as a qualified counsellor for 25 years and offer both short and longer term counselling to individuals and couples. Both daytime and evening appointments are available.My practice in St Albans is situated 1 mile from the City Station, 5 minutes' drive from the M25 and A1 and 10 minutes from the M1. It is easily accessible from Harpenden, Hatfield, Hemel Hempstead, Welwyn Garden City, Watford and other areas of Hertfordshire. It is also within easy reach of North West London. I have a ground floor consulting room and free parking is available.