8 Week Fall Workout Series is here!

Today is the first day of Fall, so what better time to make a new start with your fitness efforts!

This series of free workouts will run for 8 weeks and can be done alone or in addition to whatever you are currently doing. Whether you are just starting or a veteran, all can benefit from extra movement during the day, so this series is perfect for anyone.

Don't miss a post! Subscribe to Beast Mode Mom

Top Posts & Pages

Testimonials

Kasie A.

"When I joined the group, I wasn't for sure I could do it or had the time to do. I made time and it was so easy. All the support from everyone, even people I didn't know, was amazing. I knew I could do this. I have friends taking other products and constantly bragging on how much weight they have lost. When asked what else have they changed, they say absolutely nothing. My pounds may come off slower but I have made a healthy lifestyle change and that is more important to me then having quick results. In the end, I will have the better longer results."

Deanna C.

"I participated in Amee's online fitness group in January 2015. I lost 10 lbs and a total of 12 inches! It was an awesome group to be involved with! Amee is such an inspirational and motivating leader. I learned so much about clean eating and proper techniques for my workouts. She shared many recipes that are so wonderful. I highly recommend doing one or more of her groups."

Orlando M.

When I started Amee's fitness program, my A1C was 8.2, which is too high for a diabetic. After the program, not only have I lost weight, but my A1C is 6.2 and my doctor has not only reduced my morning insulin dosage, but my evening dose has been cut out completely! I will always be grateful.