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About ann.baret

I have trained in various personal development modalities with some of the world’s best teachers and have been to workshops and read more books than most people I knew. In a driven quest to ‘fix’ myself I have tried more therapies than anyone I know, and trained in some of them.
I’m impatient and intolerant in the absence of integrity, trust and accountability; I stand for high quality and hold myself to a high standard.
I believe pretty much anything is possible and am still learning (often, the hard way) not to confuse that with ‘I can do everything right now’.
I bring my 20 years of experience in the corporate world with my in-depth knowledge of human behaviour and a passion not only for excellence but for transformation and collaboration. Information and motivation have a place, I know …. but transformation, now that gets my juices flowing!

Recent Articles

In 2015, Buddhist monk Matthieu Ricard, was declared the happiest person in the world. This was based on a study by the Laboratory for Affective Neuroscience in Wisconsin, where Ricard’s scores were sometimes off the charts. Being a monk is … r

Courage: noun 1.the quality of mind or spirit that enables a person to face difficulty, danger, pain, etc. without fear; bravery. 2.Obsolete. the heart as the source of emotion. Displaying courage is often one of life’s most difficult challenges. As a child, you first come into contact with it when you’ve done something wrong and have to own up to it. As a … r

In the first part of this 2-part article on how to train your subconscious mind, we were looking at how the mind consists of both conscious mind and sub-conscious mind. Both are equally you, but they feed off each other … r

Do you think it is possible to train your subconscious mind? Changing your action without changing the program is futile – in the end. Here’s a quick test to check this: How many of your (or your friends/family) new year’s … r