Simplefit.orgBodyweight Exercises, Body weight workouts2014-09-01T21:53:50-08:00http://www.simplefit.org/phpbb/feed.php?f=4&t=20962014-09-01T21:53:50-08:002014-09-01T21:53:50-08:00http://www.simplefit.org/phpbb/viewtopic.php?t=2096&p=20509#p20509I am wondering, how long do you rest between the pull-up sets?Thanks

]]>2014-05-25T18:40:05-08:002014-05-25T18:40:05-08:00http://www.simplefit.org/phpbb/viewtopic.php?t=2096&p=20392#p20392Statistics: Posted by chongtxtx — Sun May 25, 2014 6:40 pm
]]>2014-05-25T13:36:20-08:002014-05-25T13:36:20-08:00http://www.simplefit.org/phpbb/viewtopic.php?t=2096&p=20390#p20390Up three rounds from last week. Felt pretty good for the first 15 rounds, then the fatigue really started setting in. The next 5 or 6 rounds were pretty tough, but I was doing something resembling decent form. The last few rounds were just miserable :) Pretty poor form, breaks after every single round, etc.

Holy crap, that sucked (in a good way)! Almost half of my total time was spent getting the 40 pull-ups done. I had to break the push-ups into 3 sets (40, 20, 20) and took a quick break halfway through the squats. Looks like I'll be spending a while here at this level :)