Finances. When you're expected to spend money of everyone close to you, it can put a real strain on the bank account. The solution? It's a bit late this year, but put some cash aside next year for the holidays, and start early (like, as soon as you're done paying off this year's bills.)

Health. Every ache and pain can be a sign of something bigger to a worrisome person. The solution? Write your concerns, plus any stressful events, in a journal for a few weeks. After a while, you may notice patterns in your health concerns, and it arms you to better discuss things with your doctor.

Family. The holidays bring family close together, and it's not always a good thing. The solution? Take a walk -- by yourself.

Weather. The weather can be a big bummer if you live in a winter climate. The solution? Yoga and meditation can help you foster positive spirits.

The Holidays. Running around, trying to get presents together is stressful. The solution? Plan ahead so you can spend time enjoying the season.

Loneliness. If you don't have anyone to spend it with, the holidays can be the most depressing time of year. The solution? Call up an old friend. Join a choir. Volunteer. You might feel alone but there are people out there who are just as lonely as you -- reach out to them.