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[on how he gets his eight-pack abs as opposed to the regular six-pack] I'm training my abs four times a day. The routine that I have is 40 or 45 minutes before I start my regular workout. I focus on the obliques in the lower abs to get the eight-pack -a lot of hanging leg raises or knee raises. And the workout where you have your legs tied up in front of you and someone's throwing a medicine ball... See more
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Trivia:

Born into a family of sports enthusiasts. Inspired by his father, who was an avid boxer and athlete, Florian chose a boxing and fitness career. Also works as a model. See more
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