Campus Recreation Calendar Spin Reminder

Spin Reminder

Date/Time:

Mon. Nov 26, 2012 5:30pm - 6:30pm (Recurring)

Location:

Knott ARCC-Spin Studio

Details:

Pedal your way through instructor-guided exercise phases including warm-up, steady uptempo cadences, sprints, climbs and cool-downs. Bring your work out clothes, a towel, water bottle and lots of positive energy!