I have started incorporating body brushing in my everyday lifestyle. It is a traditional technique to help remove dead skin, build-up and stimulate the lymphatic system, help eliminate waste. Some experts claim that body brushing can even dissolve cellulite and prevent premature ageing while obtaining brighter, smoother, softer looking skin.

Stimulates your Lymphatic System

The lymphatic system is responsible for eliminating cellular waste products. Lymphatic congestion doesn’t allow drainage of toxins and waste from the body that could lead to inflammation and disease. Dry brushing every day stimulates your lymphatic system and helps release toxins.