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Thursday, August 25, 2011

The FDA, brought to you by Monsanto

LOTD - really?!?! WTF FDA....so the government subsidizing corn and soy production so companies can produce processed shit that gives people cancer, diabetes, and adds to the obesity problem in the US....that's fine. But walnuts.....the HORROR!!!! Maybe if we could deep fry them in soybean oil into a chip-like substance and then frito-lay could sell them and put a label saying they're heart healthy! They'd probably have no problem with that! Ridiculous!

ThursdaySleep 6.5Breakfast 640am3 eggs* with spicy jalapeño chicken sausage and mushrooms* cooked in butter and garlic*. Also had Rainbow Chard* cooked in coconut oil* with salt, pepper, and garlic.

Then I proceeded to sit on the bus in traffic for 2 hours and 15 minutes (usual commute is 25-30 minutes) because of the storm last night. Oh well at least I had my kindle.

1000am - Americano from Caribou...needed a pick me up after bus!

Lunch 1200pm2 of the grass fed burgers I brought with salad (lettuce (fm), tomato (fm), and olive oil). Dipped the burger in some good mustard*. Saved the 3rd burger and some salad for later if I got hungry.

Snack 230pmNuts

Snack - 5pmLast GF beef and rest of salad

Dinner - 8pmDidn't feel like more of the same leftovers tonight so I made breakfast essentially (i.e. My go-to meal). Made spinach with red onion and garlic* in coconut oil* as well as 3 eggs*, bacon (fm), 2 portabello mushroom caps* cooked in coconut oil* with garlic*, salt, pepper, and Tabasco. I think I did a few too many shakes of Tabasco since it was a little spicy. 2 glasses Pinot noir.