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Here's something really important that I discovered on my journey through self discovery: Your soul already has the many wonderful and beautiful qualities that you have admired in saints and revered teachers. As you deepen your relationship with your soul through your journey through self discovery, these qualities will automatically emerge in your life as

How does a person go about finding their soul? First of all, it was never lost. It is just that most people haven’t tried to connect with it and they have never had anyone guide them in how to do it, so it has remained a mystery to most. Because the soul is not physical

I knew a little girl named Sarah who did terribly poor in math when she was in third grade. Her teacher scolded her for talking in class, and as a result she developed a very negative attitude about school and math. I remember talking to her about her math scores and she said she just

In this article I discuss the best meditation techniques utilizing seven phases, and I’ll give you some of the most powerful and effective meditation mantras there are. If you’ve tried meditation in the past and did not find it particularly effective or fun, the meditation technique in this article will keep you from getting bored

Back in the early 1960’s I was a member of a church that banned a popular book. Of course, that only made me want to read it more to find out what was so evil or blasphemous about it. Actually, I found it to be the exact opposite. The book title is Psycho-Cybernetics by Maxwell

Doubts squash your creativity, destroy your goals, and inhibit you from moving forward. Self-doubts run around in your mind, making you question your abilities and decisions without you even suspecting it? I’ve been there and so has just about every person I’ve ever met. In fact, it took me a few years to discover why

Do you realize a tiny speck of doubt can undermine your best efforts? Yes, it can sabotage you before you even begin. I’m going to show you how to conquer self doubt. The self-doubt habit can cause you to hesitate or even avoid what you need to take action on. Overcoming Conquer Self Doubt The

In 1975 while in grad school studying psychology, I noticed I had some issues I needed to address with my mother. She was a good mother, and I loved her, but there were instances that caused me to hold on to resentment. I cannot even tell you what they were, but I knew it was

The Stages of Spiritual Growth Have you ever had something really shake up your life? Perhaps the death of someone you love or a pet, a divorce, losing your job, or a serious illness? These life-altering events can change the course of your entire life. And it doesn’t have to be something negative. It could

Did you know your soul is already Enlightened and Ascended? In other words, your soul is already intelligent and wise, ever compassionate, unconditionally loving, deeply peaceful, joyfully happy, playfully light-hearted, optimistically positive, free-flowingly creative, fulfilled and harmonious. Now, you just need to get the rest of your thinking, feelings, and beliefs to catch up with

You already know that a caterpillar becomes a butterfly. You may also know that, like a caterpillar, you are now in your intermediate stage of transforming yourself. Actually, you already are the butterfly. It just happens to be masked by layers of you thinking “I am a caterpillar.” The process of transitioning from where you

Thomas Edison said, “I have not failed. I've just found 10,000 ways that won't work.” He was talking about all the times he tried to create a light bulb that didn’t work. This is an interesting perspective isn’t it? But it isn’t how most people react most of the time. I remember how I often

Strong self-confidence develops at a young age by having a strong support network of loving parents, family, and friends who encourage the child to keep working to succeed even when they fall short. That forms the foundation of how to improve self esteem and confidence. It is very important for parents to be on the

When I was in my 20s I’d swing from being arrogant to feeling incompetent. I thought, “Why am I feeling and acting like this? I don’t like the way it feels, and it certainly doesn’t help me help anyone.” I remember being really frustrated with myself for somehow automatically doing this, because I recognized neither

There is no wondering why my friend Danny Everett was successful and won Gold in the 1988 Olympics. He is the most confident person I’ve ever met. Danny and I play tennis together a few times every week, and he is such an incredible role model of how to build self confidence. He is always

If someone says that you have high self esteem, they may be paying you a compliment or criticizing you. Why is this? Well, self-esteem sometimes means you feel self-respect and positive value, but it can also mean an exaggerated favorable impression of yourself. Either way, it is a commentary on how you feel about yourself. It

Your self-esteem determines whether you will be a success and feel happy, or not. Why? Because your self esteem affects how you judge your appearance, accomplishments, skills, and talents. And that affects all your actions. The level of your self-esteem is a major component of your self-image. It is how you feel about yourself and

When you first hear the term “inner child” you may think it is a weird idea. After all, you are now an adult and your childhood is far behind you. The idea that there is still some sort of child trapped inside of you may not make logical sense to you; however, as you reflect

The emotional wounds you have suffered in your childhood may reveal themselves in damaging ways in your relationships as an adult. Regardless of your age, you have experienced several problems and heartaches in the past. Whether it was bullying, loneliness, insecurity or even lack of attention and affection from your family, all of these

Just about everyone has heard of forgiving and no doubt thinks we should do it, but when it comes right down to how to forgive people often are at a loss. A dear relative of mine used to say, "I can forgive, but I can't forget." Well, that never sounded like forgiving to me but I

Healing a relationship with someone else must begin by healing yourself, and forgiveness is a key to opening your heart and letting yourself back in. Answering the question, "what is forgiveness" will open the doorway to your own heart and soul and lead you to a healing of the very core of the issues. The

In this article I will lead you through a process so you will answer the question for yourself, "How do I forgive myself and others." This is an important question to answer because sometimes forgiveness seems to be quite difficult, especially when one has suffered greatly. Through this process you will come to understand forgiveness to

Whatever negative thoughts and beliefs you hold they can be changed through the power of positive thinking. Positive thinking is not the defining characteristic of most people. Everyone has a concept or image of who they think they are, and for the most part, they define themselves based on limitations concluded from past experiences. Yet,

I just posted a new video on my YouTube.com channel and I don’t want you to miss it. You’ll see it at the top of the list on my channel. Here’s a partial list of some videos I think you’ll enjoy: 4 Reasons Why the Law of Attraction Doesn’t Work7 Reasons Visualization Techniques Fail3 Painless Ways

Do you ever feel like people take advantage of you, judge you, or even victimize you? Do you get hit with some upset frequently that causes you some kind of internal or external pain? Did you know there is something you can do that will actually change the way people treat you? Most people believe you

Have you felt like your energy is drained? It might be! Do some issues you struggle with keep coming back? That’s not just your karma! Have you unexplained aches and pains? There is always a cause! Does it seem like it takes a lot of effort to move forward? It is probably not bad luck!

Billions of us walk the earth wondering why the earth is being destroyed and why there is so much conflict and war… And why is it so difficult to love our enemies? Do you feel love for those who inflicted their violence on innocent people in Paris recently? Loving your enemies doesn’t come easy for

Would you like to have a map so you could identify where you currently stand in your pursuit of growth? One of the most fascinating ways to determine your level of consciousness was created by the late Dr. David Hawkins. He called it the Scale of Consciousness and this is how it works... * Below

The Most Effective Technique to Remove Negativity, Blocks or Patterns that Limit You Do you know what a squeeze chute is? It is a device composed of metal pipes that force cattle and horses into exactly where a rancher wants them, and then traps them there while they are examined, marked, or given treatments. I

The recent news about Wayne Dyer passing has caused some people around the web to question what he taught. One person posted this recently in a forum… “Has Dr. Dyer been able to heal himself? (he was diagnosed with Leukemia years ago) Despite Dr. Dyer’s obvious devotion to the idea that we can perform miracles, his own