CONSTANTLY DIRECT YOURSELF TO YOUR OWN HIGHER SELF; YOU WILL ALWAYS WIN IN LIFE, THERE SHALL BE PROSPERITY IN YOUR

LIFE, AND YOU WILL NEVER BE POOR. Our fabulous Kundalini Lifstyle Yoga Studio! Yoga is not about twisting yourself into a pretzel or standing on your head, but about nurturing your spirit, and freeing your heart. Your body will follow. Yoga is about the journey home. Travel at your own comfortable pace, while being inspired by the accepting community around you. Learn to trust yourself, and know that you are cared for in this space.

A beautiful yoga studio located in a quiet and serene neighborhood south of the boulevard in Woodland Hills, offering

Hatha yoga classes ranging from beginning to advanced, restorative, pre and post natal, flow and yin (in the taoist tradition), all in a warm, inviting and tranquil setting. Owners and certified yoga teachers Stefan and Diana Storace have provided this retreat like atmosphere for the community to experience, with personal and attentive teaching. We offer group, private group, corporate and individual instruction for all needs and levels, and serve the communities of Woodland Hills, Topanga, Reseda, Sherman Oaks, Encino, Tarzana, Canoga Park, Calabasas, West Hills, Northridge, Porter Ranch, Chattsworth as well as other surrounding areas. Bamboo floors, high ceilings, natural lighting and the sounds of nature allow for a wonderful, serene and peaceful experience. Peace, love and health....Namaste

lunch break. Then from 1:30-3:30 P.M for the afternoon session. Lunch $5 if only attending 1 session. Lunch includes a drink, pizza, and dessert. If you sign up very early a sibling discount may apply. If you sign up for both sessions your lunch is free. Each session is $30. Visit http://omworkclub.webstarts.com for more information.

Lara Catone is a teacher that inspires people to live fully empowered and celebrated lives.
As a yoga teacher and

sexual wellness educator with extensive experience in women’s health, Lara offers a full spectrum approach to health, wellness and happiness.

She began her formal yoga and meditation practice over 12 years ago and became certified as a vinyasa flow teacher in 2006. In 2007 Lara became certified as an AcroYoga teacher, a partner-based practice that blends yoga, Thai massage and acrobatics. Lara has studied with many gifted teachers and her primary influences are Shiva Rea, Sianna Sherman and founders of AcroYoga, Jenny Sauer-Klein and Jason Nemer. Lara has had the honor to teach a diverse group of students throughout the United States and Europe.

On September 18, 2011, Lara Catone will hold a women's retreat in Topanga Canyon, with Eva Dalak, "Surrender to the Spirit Within."

Nourish mind, body and soul in the peaceful mountains of Topanga for a full day of discovering and honoring the feminine embodiment. Moving from a map of the seven chakras Lara and Eva will guide us through practical ways to cultivate our energy and connect to each aspect within–grounding, creating, manifesting, loving, expressing, seeing and trusting.