David Haye Unleashes "Box & Tone" - The Ultimate Workout DVD

Fresh from a stint in the Australian jungle, former world boxing champion David 'The Hayemaker' Haye returned to English soil last week having bared his soul, and various other parts, to the nation on ITV1 show 'I'm a Celebrity...Get Me Out of Here!'.

He returned a changed man, six kilograms lighter, master of Bushtucker trials and the last male standing. He also revealed a surprising talent for massages, as well as a body the envy of men and women the world over.

On December 31, 2012, the secrets to this physique will be revealed in David Haye's Box & Tone, a workout DVD like no other, designed and developed by a professional athlete, yet geared to the varying needs and abilities of the general public.

In Box & Tone 'The Hayemaker' puts over 20 years of elite-level boxing experience into creating the perfect workout for all, one that improves fitness, muscle tone, core strength and even teaches the basic mechanics of boxing moves David has developed and perfected over the years, including his trademark 'Hayemaker' punch.

“What makes this workout so special and unique is the fact that the people following it can be certain it works,” he said. “I'm simply teaching them a few tricks of the trade, stuff I've used in my own career. If it can work in boxing – one of the toughest sports in the world – then I'm sure these exercises can translate into everyday life, too.

“This isn't me guiding people through a rigorous training camp. Instead, every drill and exercise is suited to those at home, not world champion boxers. If you've never clenched a fist, skipped rope or gone for a jog in your life, it doesn't matter - there will still be something for you in Box & Tone.

“Very few sportsmen are as clued up on losing weight, building muscle and overall fitness as boxers, and I hope my knowledge in these areas can help the men and women of Great Britain beat the post-Christmas bulge.”

Box & Tone can either aid the development of a six-pack, tone legs, increase upper body strength, build all-round cardio levels or improve coordination to music. And, with an upbeat funk and soul soundtrack to set the mood, you'll be fighting fit in no time.