Stuck In Free Fall

When things switch suddenly with no warning, going from thinking everything is fine and I’m happy and in a split second it all come crashing down.

Over the past month or so I felt like I finally had some sort of control of my life but at this point in time I’m stuck in free fall trying to grab on to anything to lessen the impact of the fall.

In the past couple days I’ve just felt empty confused and numb, nothing feels real and I find myself having to fake a smile and an emotions when all I want to do is hibernate but I know if I do the darkness will take over again.