Monday, September 26, 2011

And I'm going to be sick...

Whoops, there are actually people in there. No treadmills available, but that's okay. I just try the bike out for a bit until one opens up.

10 minutes later, a treadmill opens up and I jump on while reviewing my Couch to 5K instructions.

"5 Minute brisk warm up walk, then alternate between 60 seconds jogging and 90 seconds walking for 20 minutes." Yeah, I can do this.

The walk was easy, did what I normally do, feeling pretty good.

Then I bump up the speed to jog for 60 seconds. Oh wow, I haven't done that in years, I'm not sure I like that.

Okay, back down to a walk for 90 seconds. That wasn't bad. I can do this.

Back up to a jog. Heart rate is severely up. I really think I'm going to throw up on the treadmill, which is not good and will probably come out of my security deposit, if I have any left after my toddler is done with my apartment....

Walk for another 90 seconds, urge to vomit not gone, heart still going crazy, so I stop. The goal is to live to see my daughter grow up, not die when she's 2000 miles away.

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Geeky father who loves sharing way too much online. Chili enthusiast, novice homebrewer, lower than novice writer, bacon lover. I have been known to dress in costumes on days other than Halloween, and I might once have been on David Letterman and on a DVD. I love to use social media, but I probably use it wrong, and I don't care.