Category Archives: Healthy Meals

Gajar matar subzi is a healthy and easy to make vegetable and a perfect side dish for rotis, parathas or phulkas. This sabzi is very popular and commonly made during the winter season in North India. Fresh peas and carrots are easily available and in plenty during the winters. This side dish is very simple

Dry fruits ladoo is a no sugar, no jaggery ladoo recipe made with dates, ghee and mixed nuts. The sweetness to this ladoo comes from the dates and moreover it is very healthy too. Dry fruits ladoos are traditionally prepared during festival days like Diwali, Janmashtami or Shivratri. It is an ideal dish which can

Peanut ladoo – a quick and healthy ladoo recipe made with peanuts and jaggery. Jaggery is rich in iron and peanuts are high in protein. They make up for a good healthy snack for kids and elders as well. It is a traditional ladoo very popular in North India and made especially during winters. These

Wheat rava is also called as broken wheat or godhumai rava or dalia. Pongal is a popular south indian harvest festival dedicated to the Sun God. This sweet pongal is made with wheat rava which also tastes as good as regular sweet pongal. Wheat rava pongal is different from the regular pongal and is very

Whole wheat jaggery cake is a easy and healthy cake recipe made with wheat flour, jaggery, milk and nuts. It is also a eggless cake as it is made without using eggs. Here you can adjust the jaggery as per your desired taste. This cake is an ideal teatime snack and kids too can have

Methi leaves or fenugreek leaves has lot of health benefits but has a light bitter taste. Methi leaves are widely used in Indian cuisine as it gives a distinct flavor and gives good taste if prepared with mild spices. They can be used in different ways in our Indian kitchen. They are not only easy

Corn chaat is a healthy and tasty snack made with corn kernels, onions, tomatoes and spices. It is also very easy to make as it does not need any elaborate cooking to be done. Sweet corn kernels is a wholesome cereal food which is easily digested. It is a powerhouse of antioxidants useful in preventing

Mixed dal fry or panchmel dal is a dal recipe made with 5 different lentils/dals. Panch means five and this dal is a very popular dish from Rajasthan cuisine. This mix of dals packet is easily available in most of the supermarkets in India. The flavours of all the dals along with the spices gives

Black urad dal sundal is a very healthy snack made with whole urad dal. It can be had as a teatime snack or anytime snack. Urad dal is very easy to digest and a good source of protein and iron. This sundal makes up for a great snack and as a perfect offering to God.

Sprouted green moong khichdi is a delicious and healthy one pot meal with the goodness of protein in it. It is made with sprouted green moong and rice and cooked in mild spices. Green moong is full of nutritional benefits. This khichdi is very simple and easy to make as it can be easily done in a pressure

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