Creating the Ultimate Basketball Player: Learn the Secrets Used by the Best Professional Basketball Players and Coaches to Improve Your Conditioning, Nutrition, and Mental Toughness

Save 1% on the Creating the Ultimate Basketball Player: Learn the Secrets Used by the Best Professional Basketball Players and Coaches to Improve Your Conditioning, Nutrition, and Mental Toughness by Finibi Inc at Translate This Website. Hurry! Limited time offer. Offer valid only while supplies last. To reach your true potential you need to be at your optimal physical and mental condition and in order to do this you need to start an organized plan

Product Description

To reach your true potential you need to be at your optimal physical and mental condition and in order to do this you need to start an organized plan that will help you develop your strength, mobility, nutrition, and mental toughness. This book will do that. Eating right and training hard are two of the pieces of the puzzle but you need the third piece to make it all happen. The third piece is mental toughness and that can be obtained through meditation and visualization techniques taught in this book.

This book will provide you with the following:

-Normal and advanced training calendars

-Dynamic warm-up exercises

-High performance training exercises

-Active recovery exercises

-Nutrition calendar to increase muscle

-Nutrition calendar to burn fat

-Muscle building recipes

-Fat burning recipes

-Advanced breathing techniques to enhance performance

-Meditation techniques

-Visualization techniques

-Visualization sessions to improve performance

Physical conditioning and strength training, smart nutrition, and advanced meditation/visualization techniques are the three keys to achieve optimal performance. Most athletes are missing one or two of these fundamental ingredients but by making the decision to change you will have the potential to achieve a new “ULTIMATE” you.

Athletes who begin this training plan will see the following:

Increased muscle growth

Reduced stress levels

Enhanced strength, mobility, and reaction

Better capacity to focus for long periods of time

Become faster and more enduring

Lower muscle fatigue

Faster recovery times after competing or training

Increased flexibility

Overcome nervousness better

Better control over you breathing

Control over your emotions under pressure

Make the choice. Make the change. Make a new “ULTIMATE” you.

Additional Information

Manufacturer:

Finibi Inc

Publisher:

Finibi Inc

Studio:

Finibi Inc

EAN:

9781635310887

Item Size:

0.59 x 9.02 x 9.02 inches

Package Weight:

0.79 pounds

Package Size:

5.91 x 0.71 x 0.71 inches

Buy Now:Creating the Ultimate Basketball Player: Learn the Secrets Used by the Best Professional Basketball Players and Coaches to Improve Your Conditioning, Nutrition, and Mental Toughness

Related Best Sellers

Now there is a way to predict your March Madness Bracket. Get your Python Source code to quickly create a spreadsheet. What used to take hours in March now will take minutes. Learn Python Programming Techniques from your own python source code! 1) We...

This practical, economical new edition provides play patterns, practice drills, and all the basics to help students increase their understanding and enjoyment of the game.Used Book in Good Condition. ...

Bounce is a 5,000+ book for basketball coaches, physicians, broadcasters, and fans full of terms, expressions, and idioms. Learn all you need to know on the language of basketball in English and Spanish....