Trim fat from meat Cut meat into pieces. Sprinkle lightly with salt and pepper. In a large skillet, brown meat on both sides with hot oil. (I skipped this step, placed oil in bottom of slow cooker and placed meat on top).

In a bowl, stir together undrained tomatoes, tomato paste, and Worcestershire sauce. Pour over meat in cooker. Top with frozen stir-fry vegetables.

Cover and cook on low-heat setting for 10 to 12 hours or on high-heat setting for 5 to 6 hours or until meat and vegetables are tender.

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Language Arts teacher with a flair for technology. I love to run and shutterbug. I'm also a mother, married to the best guy in the world, and love teaching. Thanks for letting me share our world with you.