This Salmon Roasted Beet Feta Salad with Dill Salad Dressing is delicious, healthy and makes a complete meal. This past week, we covered the last of the five essentials of The Daniel Plan – Friends, the “secret sauce” of The Daniel Plan. Our special speaker made an observation that everyone is lonely in certain aspects of their life because…

This tropical fruit Dairy-Free Mango Coconut Milk Smoothie is healthy, delicious and perfect for breakfast or an afternoon pick-me-up I’ve been making smoothies for friends and my own family for a long time, but I’m always looking to change things up a bit. Recently, I made this Dairy-Free Mango Coconut Milk Smoothie for a friend…

Orange Pomegranate Salad with Fennel Pollen and Toasted Quinoa is full of bright colors and flavors. Toasted quinoa adds a little nuttiness and crunch to this juicy salad. Winter’s a tough time for fresh fruit, but there is always a plethora of oranges in all varieties. My parents always send me a box of Florida Honeybell Tangelo Oranges…