Aikido, known as the way of the harmonious spirit, is more than just exercise- it is a practice through which one develops physical skills, a depth for self-awareness, and personal growth.
During this free trial class, you’ll have the chance to see firsthand what this Aikido is all about, while while discovering a studio that offers a supportive community promoting self awareness, calm minds, and holistic health practices.
You’ll also pick up a few fundamental moves, learning to effectively fend off opponents without doing them egregious harm.
Are you ready to take the stress out of your life? Then you’re ready for this class.

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