Our always popular flank steak is treated to a spice rub (mild), cooks up on the grill (or oven) and then is topped with our own bleu cheese compound butter. The butter comes on the side and the steak is delicious plain too. Low carb, low sugar and gluten free. A side of ciabatta bread (regular or multigrain) OR a side of our veggies (most likely our veggie medley). This meal is gluten free with the exception of the ciabatta bread. Grill or oven.