Does yoga really reduce stress? Can we feel happier after meditating just 10 minutes a day? How about smarter? YOUR BRAIN ON YOGA presents the latest, cutting-edge studies that show the physical and psychological benefits of yoga and meditation. Coauthor Sat Bir Singh Khalsa, Ph.D,...

The Beauty/Brain Connection
"Beauty is how you feel inside, and it reflects in your eyes. It is not something physical."
--Sophia Loren, Actress
In the search for that magic lotion or potion that will make us more beautiful, I'm here to tell you that it's all in your...