Jo Kavanagh, Dru Yoga and / or Meditation teacher in Sheffield United Kingdom

Jo KavanaghDru Yoga and / or Meditation teacher in Sheffield United Kingdom

I teach yoga to people who come to class for all different reasons and am passionate about health and wellbeing. Staying healthy should be enjoyable and fun and I love how Dru yoga combines physical and emotional wellbeing as well as our connection with nature and the world we live in. I encourage people to feel better about themselves, feel stronger in every way, to feel more energised, to move freely and without pain.

About my classes...

Traditional Dru yoga classes, incorporating simple flowing movements and deep relaxation. Held on Friday mornings at Ranmoor Parish Centre, in the Annex which is filled with natural light. Please contact me for current class times or if you would like to ask any questions.