Smoky Kale Chips

Baking kale in the oven with a little olive oil and smoked paprika makes it crisp and satisfying like a chip. Experiment with your favorite seasonings, like garlic powder, chili powder or black pepper.

Spicy Cereal Mix

Store-bought snack mixes are loaded with sodium and sugar (and often other, harder-to-pronounce additives), but making your own is super easy. Portion the mix out in snack bags for a quick grab-and-go lunchbox or road-trip snack.

Crispy Roasted Kale

Curly kale is excellent for roasting. The tender leaves become crisp and crunchy when dressed in a light mixture of olive oil and kosher salt. Be sure to place the kale in one layer on the sheet tray—overcrowding will steam the kale rather than crisp it.