Let's say on one side of the dumbbell I got 12 pounds, and on other I got 16 pounds. (I got dumbbells with 2 extra weights of 4 pounds...)
Is it bad to add those 2 extra weights to 2 dumbbells on one ...

So the other day I saw two people sorta balancing on one another. Person A was on their back with their feet and hands in the air holding up person B who was sorta moving around on person A's hands / ...

Is there any exercises I can do to help me gain some balance? That is, when I stand on one leg with the other lifted off the floor, it is only a few seconds before I have to put the other one down on ...