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Gaining Weight Tips

hey, I'm only 15 but I was just wondering if anyone has a tips for gaining weight i'm about 5' 10" and 72kg is this an ok weight to be at the minute. I havnt had an mma fight yet but i have been doing kickboxing for sometime so i was thinking of possibly entering some am competitions. The reason I ask this is just really cause grappling with like a 90kg guy is painful D:
Thanks