Ok class, our next pose will be “Downward Facing Dog” following by a “Sun Salutation”. Remember to relax and breathe……and 1 and 2 and 3….Bret straighten your loins…ChrisK be careful of your back…Truth…BEAR DOWN!!!

.Let me tell you all I was doing was walking thru FF show and these 2 guys ran up to me and ask if I would like to be part of their human wheelbarrel team. They were going to enter a race and needed one more guy. I ask them how this works. truth said he is barrel and the wheel and chrisk is the handles and rear support and that all I had to do was pick them up push real hard. WELL WHAT DO YOU SOUNDS GOOD TO ME AND I’M STICKING TO MY GUNS.