It is approximately 200 miles in length and is considered to be one of the most challenging long distance walks in the UK. [1] Despite not being an officially recognised National Trail it has grown to be one of the most highly regarded backpacking routes, attracting hikers from around the world.

The trek was pioneered in the early 1990s by David Paterson who, in 1996, published a book entitled The Cape Wrath Trail: A New 200-mile Walking Route Through the North-west Scottish Highlands. This was followed in 1999 by a separate publication (North to the Cape: A trek from Fort William to Cape Wrath) by Denis Brook and Phil Hinchliffe.

A new, updated guidebook to the Cape Wrath Trail was published by Cicerone in May 2013. [2]

These guidebooks estimate an experienced walker should be able to traverse the entire route in less than 20 days. However the authors detail slightly different routes and stages for walkers to follow. There are other alternatives on various segments of the route, thus there is yet to be an "official" established route. Many walkers see this variety as a quintessential part of the trail's appeal. The alternatives allow differing access to bothies, provisions, stream crossings and scenery.

Officially the trail is not endorsed by Scottish Natural Heritage and it is not waymarked or signposted. Facilities along the trail are also minimal and it covers some of the remotest parts of mainland Britain.

The Fastest Known Time (FKT) for the Cape Wrath Trail (following Iain Harper's Cicerone guidebook[1] route) is four days, nine hours and 43 minutes, set by ultra runners Beth Pascall[2] and Damian Hall [3](self-supported) in December 2018.[4][5][6]