MARCH 12, REFLECTION FOR TODAYI have done myself a lot of harm, but I want to make amends to myself now. One of the best ways to do this is to continually speak well of myself. Why do I think I am entitled to run myself down, saying harsh things about myself such as, "I am not good, I cannot do it, I am so weak, nobody cares about me, etc."? Without dishonesty or conceit I can always speak positively and hopefully about myself. Today I want to be my own best friend.MEDITATION FOR TODAYMay I remember there are people who love and cherish me, and it hurts them, as it hurts me, when I say negative things about myself.TODAY I WILL REMEMBER I am not perfect, but in some ways I am great.FROM: TODAY BOOK,( emotionsanonymous.org ) "(C)Copyright Emotions Anonymous, used with permission of the EA International Service Center" (Third printing, 1991)."

We are www.12stepplanet.com and www.addictstoday.com . Please join us to fight the disease of drug and alcohol addiction/abuse. We are a driving force of individuals with one common focus to resolve and to have a quality of life without  Addiction.. Its devastating and its life threatening but we can conquer it together. We can help our fellow man rise out the abyss of death and destruction. Together we can overcome. See how we did it. See where we began, where it took us and how and why we found the solution. Its a WE process. Only WE can help each other. Please read our short stories of how we did it. If you have a success story that would help others please send your edited story to [email protected] You can help save a life today, We are the Planet. We are 12stepplanet.com . We interface on FaceBook. Join us there as well. We will support you in recovery. Kk

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