Tracy Kenpo: Thundering Hammers

THUNDERING HAMMERS : RIGHT PUNCH

Defense A:

Left foot steps to 10:30 along with a left parry then right forearm strike to rib cage.

Left hammerfist to kidney followed by a right hammerfist to base of skull then left foot steps back to 6:00 followed by a right back knuckle to temple then a right claw to face, as you shuffle forward.

Defense B:

Left foot steps to 10:30 along with a left parry then right forearm strike to rib cage.

Left hammerfist to kidney followed by a right hammerfist to base of skull then left foot steps back to 6:00 followed by a right back knuckle to temple then a right claw to face, as you shuffle forward.