What is Organic and Natural food?

Posted by Organic Pavilion on May 09, 2017

“Organic” products have become more and more popular nowadays as you can see from the product shelves at local super markets, there are varieties of organic goods with different kinds of certification label. As for natural products, the items are minimally processed or synthesized. People tend to favor natural produced products as they believe excessive processing food may have negative effect on their health.

Up to date, there are still many who question what is organic or natural product?

Is organic and natural food truly gives benefit for both mental and physical health?

Here, we will find the answers together.

What does “Organic” means?

Simply stated, organic produce and other ingredients are grown without the use of pesticides, synthetic fertilizers, sewage sludge, genetically modified organisms, or ionizing radiation.

Organic livestock raised for meat, eggs, and dairy products must have access to the outdoors and be given organic feed. They may not be given antibiotics, growth hormones, or any animal by-products.

What does “Natural” means?

Generally the product must contain all natural ingredients and does not contain hormones or antibiotics. No artificial ingredients, coloring or flavorings are allowed as well as no chemical preservatives. Traditional methods can be used to process and preserve the food in order to make it edible and safe to consume.

The benefits of organic & natural food

Have you ever heard the phrase “You are what you eat”? This phrase shows the fact that food can result a major impact on your physical body affecting both mental and emotional health. So you wouldn’t be surprised why organic or natural food is much more healthier than food grown or raised with chemical substances.

Eventhough organic & natural products seem to be more expensive than other inorganic ones, if you compare the benefits of the two kinds of products, you will never be surprised that organic & natural product is more beneficial for your mental and physical health. It is a long-term investment which will definitely benefit you in return. As the saying goes ‘health is wealth’.

Take care of your only one health by saying goodbye to all chemicals and start consuming organic and natural products as the better alternative for your healthy life.