i went raw for a week, was good but just hard work eating all the time, and i love to eat alot. i found it expensive too. now i just cooked low fat starches, fruits and veg. much cheaper easier and feel pretty much the same!

"iam the strongest one! iam the viking!" - jon pall sigmarsson“may all of your dreams and ambitions happen, but most important, may all of your enemies die"www.infowars.com

Eat foods however they are best going to be used for each meal. Some veges are great raw & cooked. It depends on the dish. One you mentioned that you cook, I love eating raw - sweet potatoe. Love it in slices, slivers for dipping or chunks in a salad. But I also love it steamed or boiled & mashed.