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Chicken and Avocado Zucchini-Noodle Bowl

Zucchini noodles — or zoodles — have become so popular that your grocery store probably sells them in the produce department. Plus, swapping zoodles for pasta noodles saves 200 calories and 40 grams of carbs per cup. For this recipe, either purchase them or make your own with a spiralizer. It’s a great way to use that summer zucchini and eat a delicious low-carb, fiber-rich meal. Wasabi paste varies in strength, so start with a teaspoon then taste the sauce, and add more if you can take the heat.

In each of four wide bowls, spread a cup of spinach, a heaping cup of zucchini noodles and top with 1/4 of the chicken, 4 halved grape tomatoes and 1/4 of the avocado. Drizzle with 2 heaping tablespoons of the yogurt mixture and serve.

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