This Crossbow Home Gym is very similar to the Bow Flex exercise system that used a bench and rods instead of weights for resistance training. The equip. has 6 rods for a total of 240# of resistance, (2- 80#, 1- 40#, 1- 20#, 2- 10# rods) with attachments for leg lifts, bench press, pull downs, with instructions on how to do over 65 different exercises.The whole set looks brand new. I purchased it some years ago and used it for a few weeks until I had an accident that broke my back. Since then it just sat and gathered dust but it's still in new condition. Owners manual, training tape (vhs), all accessories are included.I would consider a trade for a powered treadmill in good condition.

Women's Bianchi Eros Road Bike in superior condition. The bike was purchased in September, 2004 from Bayou Bicycles, only ridden 5 times and always kept indoors. It measures 45cm or 17 inches from the crank center to top of seat tube. The stand over height is 72cm or 28 inches. The wheels are 700x25c. Asking price is $650.00; if interested, please call 504-931-4272.

Bowflex Ultimate II in superior condition and has been used less than 10 times. It was purchased new and comes with every attachment, extra weight including the hard back book, DVD and training guide. The package is over $3,000.00 worth of equipment and always kept indoors and covered to keep dust off. I am asking $800.00 for everything. If interested, please call 504-931-4272.