Preparation

1. In a large bowl, mix all ingredients until all cereal is coated, and everything is well combined. 2. Line a 9 x 13″ baking pan with parchment paper, and spread the mixture out into your pan. 3. Place in freezer for 3-4 hours or until harden and slice into 12 squares. 4. Place back into the freezer and remove a few minutes before eating.

Enjoy!

Nutritional Information

I get the instant gratification, and when we make healthy changes to our diet and start a new exercise program, we want to see results. Sooner rather than later, am I right? I get it, and I wished it was that easy! But most of these diets do not work forever. But if you are… Read more »