Players DeMarco Murray (from left), Miles Austin, Dez Bryant and Sean Lee take the stage for a Q&A session with Brad Sham, the Voice of the Dallas Cowboys, during Cowboys Fan Fest at Sunset Station, Sunday, May 6, 2012.

Players DeMarco Murray (from left), Miles Austin, Dez Bryant and Sean Lee take the stage for a Q&A session with Brad Sham, the Voice of the Dallas Cowboys, during Cowboys Fan Fest at Sunset Station, Sunday,

Players DeMarco Murray (from left), Miles Austin, Dez Bryant and Sean Lee take the stage for a Q&A session with Brad Sham, the Voice of the Dallas Cowboys, during Cowboys Fan Fest at Sunset Station, Sunday, May 6, 2012.

Players DeMarco Murray (from left), Miles Austin, Dez Bryant and Sean Lee take the stage for a Q&A session with Brad Sham, the Voice of the Dallas Cowboys, during Cowboys Fan Fest at Sunset Station, Sunday,

“I'm back 100 percent,” the running back said Sunday at Cowboys Fan Fest, an event the club's marketing department organized to help make up for the team moving its training camp from San Antonio to Oxnard, Calif.

Murray's record-setting rookie season was cut short last year when he fractured his right ankle in the first quarter of a 37-34 loss to the New York Giants on Dec. 11. He had surgery the next day and missed the final three games.

Before the injury, the Oklahoma alum was on track to eclipse Tony Dorsett's club rookie record of 1,007 rushing yards. Murray finished with a team-high 897 yards, including a franchise-record 253 on 25 carries in a 34-7 romp over St. Louis in Week 7.

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Murray and his teammates said they are benefiting greatly from the club's offseason conditioning program after it was wiped out by the lockout last season.

“It's great to be spending time with my teammates and coaches and learning more,” Murray said.

Murray missed most of training camp and the preseason last year because of hamstring injuries. He acknowledged that he might have been healthier had he been able to go through the conditioning program.

“(Strength and conditioning coach) Mike Woicik has been great to work with,” Murray said. “In college, usually everyone did the same type of program. But here it's more position-specific. I definitely feel better prepared.”

Murray kept his goals for the season to himself, saying only that he “just wants to get better” and that the offense would be “high-scoring.”

“I ran well last year, but there were times I dropped passes and could have done a better job with protection,” he said. “I need to do a better job with pre-snap reads and catching the ball.”

Bryant had a tumultuous offseason in 2011, something that might have been prevented had the lockout not prevented the club from communicating with him.

“He's working hard (in the weight room) and in the teaching sessions,” Robinson said during the weekend at rookie camp in Irving. “He's gotten off to a good start. He's out there working really, really hard to get better. It's got to make a difference. If it doesn't, then what's the point of the offseason program? So I'm confident it's going to help.”

In his second season, Bryant was second on the team in receptions (63), yards (928) and touchdowns (nine) in 2011. He said he looks forward to going up against first-round cornerback Morris Claiborne in training camp.

“We are all going to enjoy going against him,” Bryant said. “He's going to make all of the wideouts better and we are going to make him better.”