The New American Heart Association Cookbook (Mass Market Paperbound)

Description

“THE RECIPES WILL CONVINCE EVEN SKEPTICS THAT LOW-FAT FOODS CAN TASTE FANTASTIC. . . . Only you have the power to change your diet, reduce the amount of fat it contains and eat heathfully. . . . Get started without sacrificing taste, convenience, and pleasure.”–Daily News (New York)

Jam-packed with 150 new recipes–dishes that reflect the way Americans cook and eat today–The New American Heart Association Cookbook is a revolution in healthful cooking. The fabulous recipes inside prove you can eat deliciously for a healthier heart and a trimmer waistline. To name just a few there are Roasted-Pepper Hummus, Picante Shrimp with Broccoli and Snow Peas, Chipotle Chicken Wraps, Asparagus with Garlic and Parmesan Bread Crumbs, and Angel Food Truffle Torte with Fruit Sauce.

This incredible revision also includes:• Cook’s tips that speed up cooking, explain techniques or ingredients, or add a special finishing touch• Suggestions on how to shop for, store, and cook food healthfully–and tips on decoding food labels and manufacturers’ claims• A complete nutritional analysis for each recipe, including saturated fat, cholesterol, sodium, calories, fiber, and more

Discover the never-bland world of heart-healthy eating with The New American Heart Association Cookbook.

About the Author

The American Diabetes Association is the nation's leading voluntary health organization supporting diabetes research, information, and advocacy. The ADA is the leading publisher of comprehensive diabetes information.

The American Heart Association, based in Dallas, Texas, is the largest voluntary health organization fighting heart disease and stroke, with local affiliates serving the entire United States. Its bestselling cookbook library has more than 4 million copies in print.

The American Diabetes Association is the nation's leading voluntary health organization supporting diabetes research, information, and advocacy. The ADA is the leading publisher of comprehensive diabetes information.

The American Heart Association, based in Dallas, Texas, is the largest voluntary health organization fighting heart disease and stroke, with local affiliates serving the entire United States. Its bestselling cookbook library has more than 4 million copies in print.