Sweet Potato Lentil Soup

Sötpotatis ger mycket smak till maträtter och jag vet att alla inte gillar den söta smaken den har. Om man vill kan man i denna soppa byta ut sötpotatisen till vanlig potatis. Soppa är ett ypperligt sätt att få i sig mycket grönsaker och vill man kan man mixa soppan slät. Sweet potatoes give a lot of flavor to food dishes and I know that everyone does not like the sweet flavor it has. If you want, you can use ordinary potatoes instead of sweet potatoes. Soup is a great way to eat a lot of vegetables and you can also mix the soup smooth if you prefer it that way.

Sweet Potato Lentil Soup

1 tbsp coconut oil

1 red onion, chopped

0.5 tsp ground ginger

0.5 tsp ground turmeric

1 large sweet potato, diced

2 dl dry red lentils

3 frozen spinach cubes

2 dl green beans, chopped, frozen

6 dl vegetable stock

2 dl coconut milk

salt

Heat the oil in a pot, add the onion and cook over a low heat for 5 minutes, until softened. Add ginger and turmeric, cook for 30 seconds. Add the sweet potato, lentils, spinach, green beans and vegetable stock. Cover the pot with a lid and cook for 20 minutes until the lentils and potatoes are soft. Stir in the coconut milk and taste and adjust the seasoning.