To bring new energy into your life it's important that you start by releasing the past. Even though you may not always be consciously aware, thoughts and emotions from the past can still be within your energy system and may need to be released. Often we may still be expecting outcomes based upon the experiences we've had in the past. Start by asking Archangel Michael to cut the cords to past relationships, emotions and situations and repeat this whenever you feel necessary. You will feel the difference in your energy once you start allowing the past to be released. Forgiveness is also an important factor when releasing the past, whether this is forgiveness towards yourself or others. Call in Archangel Raphael to help you heal through this process, and to also bring in healing around your heart chakra. Through releasing the past, you allow for wonderful new energy to come into your life! For a tie cutting meditation with Archangel Michael feel free to visit- http://bit.ly/TieCutting

Angel affirmation to release the past-"I now release the past with love and forgiveness. I ask for Archangel Michael to clear all past attachments and I am now free to move forward with love and joy in my heart!"Step 2- Love Yourself

It's important that to attract love into your life, you need to start by loving yourself and appreciating who you are and your beautiful soul. One good way to do this, is to use mirror therapy, this is where you look in the mirror and say positive affirmations to change any negative self criticisms. Also if you find yourself saying negative words and putting yourself down in any way (either out loud or in your mind)... stop! Change these words and thoughts into positive and nurturing comments, as your subconscious takes in everything you say. And when you're putting yourself down, this can also send this belief and energy outwards to people around you, that you're not good enough. A positive potential partner is more likely to be attracted towards you if they feel your confidence and positivity! Ask Archangel Jophiel to bring in positive and inspiring words and thoughts relating to your self image.

Angel affirmation to improve self love-"I love and appreciate myself fully, I am worthy of love in all ways. I joyfully open up my heart to giving and receiving love, I ask Archangel Jophiel to help me recognise my inner and outer beauty"Step 3- Have Positive Expectations!If you've experienced negative relationships in the past, or you've seen other people's experience of negative relationships, you may have underlying beliefs that relationships are not always happy. This may create fears within your heart and mind about becoming involved in a relationship, and subconsciously this may be blocking the perfect relationship manifesting for you. Know that the past is the past and that many people have wonderful and loving relationships, they can happen! You may also have been single for some time and may have negative thoughts that a soul mate relationship won't happen for you, but it can! Start by focussing your mind on what you want in a relationship and the qualities you want in your partner. Write this down and every night before going to sleep, visualise this wonderful relationship being in your life, and feel the emotions and feelings that would be within this relationship. As you do this, you switch your expectations from negative to positive and through visualising the relationship and person in this way, you will drawn the right person towards you! As you open up to recognising your God given power of manifestation and believe that this really can manifest, you will start bringing towards you, the person who you're destined to be with. Archangel Chamuel can help you with finding the right soul mate relationship, call upon him for his guidance and inspirations.

Angel affirmation to increase positive expectations-"I now allow and sense the wonderful new soul mate relationship that is coming into my life. I ask that Archangel Chamuel guide me to the right situations and people to allow this to fully manifest in all it's beautiful glory"Step 4- Surround Yourself With Positive People!

To meet the right person who is aligned spiritually with your vibration, it's a good idea to try and spend as much time as you can around people who share the same understandings, beliefs and passions as you do. Perhaps attend any spiritual events, groups or activities that are taking place in your local area. Through doing this, you'll find that you connect with like minded people and that your vibration isn't pulled down by negativity, therefore opening you up to attracting a spiritual soul mate relationship. Try to be around people who speak positive words and who encourage you along your pathway. If you have to be around people who are negative, stand your ground and be assertive, recognise your own strength and realise that you don't have to give in to the demands of others if you feel it's not aligned with your soul's wishes. Learn to say no more if people put on you allot. Through doing this, you free up valuable time and energy so that you can do the activities you love and you can give yourself more time towards your life purpose, which in turn can help you to be in the right place at the right time to meet the person whom you can have a wonderful and loving relationship with.

Angel affirmation to bring positive people into your life and to become assertive-"I assert my spiritual power with love, faith and peace and only positive and loving people are drawn towards me. I ask that Archangel Michael shield me from negative energy so that I can maintain my person and spiritual peace."Step 5- Keep An Angel Journal/Diary

An angel diary is a great way for you to record all the messages, experiences and inspirations that you receive from your Angels and Guides. Also you can use this as a place to record any feelings, thoughts, emotions or dreams that come to you and to let go of anything that you've been holding onto. Through doing this, you'll start creating more self awareness about what your soul truly desires in a relationship and you may start to see how dreams and messages link together, this can help to give you guidance about the steps you can take in bringing your relationship closer. You can also use this diary to write down your desires about the kind of relationship you want in your life, write it as if you already have this relationship and use words such as 'thank you for my wonderful, joyful and loving relationship that I now have in my life" as spiritually this will bring the energy of the person closer towards you. Use this as a tool of self reflection and to also record any meditations you have. It's also a good idea to meditate every day if you can, as in doing so you can check in with your Angels and Spirit Guides, to receive any information, guidance or daily actions they wish to bring for you.

Angel affirmation to move forward in your life-"Thank you angels for manifesting my desires of a loving relationship. I please ask Archangel Uriel to help me see the way forward with clarity, so that I can take the action, guidance and the pathway that is aligned with the truth and integrity of my soul"

These steps can help with bringing in a loving relationship quicker, but sometimes also know that divine timing is happening, and that often people are given periods of not being in a relationship because there may be lessons and inner work which needs to be focused upon. Sometimes people can become caught up with cycles of the type of relationship they are manifesting, they may find that they keep repeating patterns of being in an abusive relationship or keep finding that they are treated in a certain way. Very often this can be due to unresolved emotions and feelings which need to come to surface so that you can move forward into a relationship that will really bring you love and peace. These cycles can be broken through meditation, healing and self awareness. One of the best action steps for finding a relationship is to first focus upon yourself, really get to know who you are as this will bring you the awareness of the type of relationship you wish to bring into your life, and awareness is the key to change. Know that you are worthy of love and that now is your time to start embracing a loving, supportive and balanced relationship.Wishing you love, light and blessings, Sarah Catori & The Angels