Category: detox

You probably know by now what detoxification is and the ways that it can be done. A detox diet provides the simplest way to detoxifying yourself. A rule of thumb in detox diets: the more fiber and water, the better. Eat lots of vegetables and fruits, beans and nuts. On the other hand, steer clear Read More

A variety of health issue exist today which can all be traced back to the colon; stomach discomfort, pain, irregularity, diarrhea and lack of energy. Bowel movements are the basis of our health. We are already walking our way toward disease if we do not have at least one bowel movement per day. These illness Read More

There are actually hundreds of varieties of green tea, with its own unique flavor and qualities. Green tea is grown in numerous countries throughout the world, however the vast bulk of it is grown in China and Japan. Most tea gardens, particularly those in China and Japan have actually been around for several years. It Read More

Going to a med spa for a full-blown cleanse may not always be possible, luckily there’s plenty we can do ourselves to kick out undesirable components! Here are 4 fast suggestions for easy and budget friendly detoxing at home. 1. Skin Brushing Dry skin brushing greatly benefits the lymphatic system. It assists in the removal Read More

Are you interested in taking up Spirulina as a health supplement? If so then you’re surely in for a treat — derived from a type of blue-green algae, Spirulina has a lot to offer as health benefits go. How exactly is this so? Well one of the great things about Spirulina is that it’s an Read More

When it comes to “super foods” none is as potent as Spirulina and Chlorella. Both offer immense benefits to one’s health. Chlorella is a powerful antioxidant containing up to 10 times more chlorophyll than any other plant life. Spirulina on the other hand is extremely rich in plant-based protein which is easier to digest than Read More

Enema is a process in which any kind of liquid mostly non-hazardous is administered in your system through your backside also known as the anus. The other name for enema is lower gastrointestinal series. It is termed as an alternative therapy which cleanses your body from toxins. Enema started off as a medical treatment but Read More

For beginners, all tea originated from the exact same botanical source which is camellia sinesis, however the distinction is on the processing of the tea leaves, offering each and every kind of tea its unique scent, taste as well as color, as well as its homes. Green tea is steamed and dried therefore keeping its Read More

Spirulina is one of the most highly sought after “super food” in the market and for good reasons. It’s health benefits can be described as nothing short of immense which include strengthening the body’s immune system, help prevent tissue inflammation and serve as powerful antioxidant. The great thing about Spirulina when taken as a health Read More

About Me

I'm Angelina, a beauty addict from Sydney, Australia. I'm obsessed with makeups, organic products and vegan foods. I created this blog to share my thoughts on beauty products, detox, skin care tips and anything under the sun!