The Primal Blueprint gives you the power to flip the switches that control your weight, your health, your energy and your destiny.

Combining modern genetic science with the immutable principles of human evolution, health and fitness expert Mark Sisson presents a revolutionary, easy-to-follow program based on ten Primal Blueprint laws that will change your life forever:

The Primal Blueprint Podcast

Interviews with Mark Sisson and other health experts. Audio versions of select Mark’s Daily Apple posts each week. “Best of MDA” recordings. Fresh, lively content to help you stay at the cutting edge of Primal living!