About Cooking Traditional Foods

KerryAnn Foster runs Cooking Traditional Foods, the longest running Traditional Foods Menu Mailer on the internet. KerryAnn has ten years of traditional foods experience and is a former Weston A. Price Foundation chapter leader. Founded in 2005, CTF helps you feed your family nourishing foods they will love.

Waffles are a favorite breakfast in our household. My children ask for these waffles regularly. I like to make double and triple batches and freeze the extras so that we have a quick breakfast for busy mornings. They … Continue reading →

I love flatbread. It’s great with Indian food or in place of a wrap or bread for sandwiches. It can make any messy meal easier to eat and kids love it. When I went gluten-free in 2006, I struggled with … Continue reading →

I’m a Southern Gal. One of the joys of meals growing up was having biscuits with breakfast or any time we ate fried chicken. It was a regular on our Sunday afternoon dinner table. But, alas, they were … Continue reading →

Everybody loves cake. But not everyone’s digestion loves grain. In order to be able to digest grains, I do best with consuming soaked grains. Soaking unbinds the phytic acid from the grain, making it more easily digested and the … Continue reading →

This Christmas, I wanted to take my standard sugar cookie recipe and do something different. While sugar cookies are nice, a soft, chewy cookie wasn’t what I wanted. I wanted a crisp, light cookie. I did a little modification to my recipe … Continue reading →