Comments on: A Bodyweight Workout for Busy Menhttp://www.artofmanliness.com/2009/06/26/a-bodyweight-workout-for-busy-men/
Men's Interests and LifestyleTue, 31 Mar 2015 12:20:00 +0000hourly1http://wordpress.org/?v=4.1.1By: Gregory Boltonhttp://www.artofmanliness.com/2009/06/26/a-bodyweight-workout-for-busy-men/comment-page-1/#comment-455810
Fri, 04 Oct 2013 23:31:56 +0000http://artofmanliness.com/?p=3449#comment-455810I have a program from google play on my Android phone called circuit trainer assistant.
It has a lot of bodyweight and kettlebell routines that are pretty quick and you get a good burn.
]]>By: greghttp://www.artofmanliness.com/2009/06/26/a-bodyweight-workout-for-busy-men/comment-page-1/#comment-422531
Wed, 19 Jun 2013 16:36:34 +0000http://artofmanliness.com/?p=3449#comment-422531I love this workout. What’s the rest period recommended between sets? I assume 1a/1b is a no rest super-set? but what’s a good rest between super-sets? 45 seconds?
]]>By: Trenthttp://www.artofmanliness.com/2009/06/26/a-bodyweight-workout-for-busy-men/comment-page-1/#comment-339338
Wed, 06 Mar 2013 01:01:05 +0000http://artofmanliness.com/?p=3449#comment-339338Bodyweight exercises are a great way to add a little more definition to your body. And best of all, they can be done (essentially) anywhere. For those that like doing bodyweight cardio exercises, burpees, mountain climbers, and high knees are excellent exercises to get some cardio in without hitting the gym. Here is a pretty comprehensive list of bodyweight exercises (about 60 of them) along with demonstration videos and GIFs for those who want to take a look.

This allows you to keep a healthy weight and body composition easier than someone who has less muscle mass.

I recommend that patients who are trying to lose weight start with weight bearing exercises to increase their metabolic engine at the beginning of and as a part of a cardio regimen.

]]>By: Binaural Beatshttp://www.artofmanliness.com/2009/06/26/a-bodyweight-workout-for-busy-men/comment-page-1/#comment-101502
Fri, 14 May 2010 00:06:54 +0000http://artofmanliness.com/?p=3449#comment-101502The guy there told me from the Four Thieves Vinegar Spell, and just how this really is for Banishment and how to go about performing it, what elements I would require and some very good advice.
]]>By: Seanhttp://www.artofmanliness.com/2009/06/26/a-bodyweight-workout-for-busy-men/comment-page-1/#comment-99812
Thu, 15 Apr 2010 13:45:33 +0000http://artofmanliness.com/?p=3449#comment-99812Piriformis Stretch is the best stretch ever, just so you know.
]]>By: spencehttp://www.artofmanliness.com/2009/06/26/a-bodyweight-workout-for-busy-men/comment-page-1/#comment-97062
Thu, 11 Mar 2010 03:22:34 +0000http://artofmanliness.com/?p=3449#comment-97062Sounds real good. How about this: pushups,pullups,burpees,planks,crunches,pistols,and explosive lunges.
]]>By: Dr. Harris Meyerhttp://www.artofmanliness.com/2009/06/26/a-bodyweight-workout-for-busy-men/comment-page-1/#comment-72336
Fri, 01 Jan 2010 22:11:04 +0000http://artofmanliness.com/?p=3449#comment-72336Awesome! This is so do-able.
]]>By: workout routinehttp://www.artofmanliness.com/2009/06/26/a-bodyweight-workout-for-busy-men/comment-page-1/#comment-70528
Thu, 24 Dec 2009 18:42:19 +0000http://artofmanliness.com/?p=3449#comment-70528It’s not necessarily the instant you calling but it’s the interval so a point frame should pass on length original and then try to increase velocity by index locomotion and maybe plane someday by jogging. A ovate generality of moulding is 100 calories per knot for a 180 poet organism. So an hour’s vocation would discolor 400 calories, and that’s not too bad for a stroll around the tract.
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