Here at Yu Physical Therapy, we pride ourselves on bringing you the most current evidence-based techniques in our field. In this blog, you will find information regarding pelvic health, tips about exercising, basic nutrition and stress management techniques.

Welcome and we hope you enjoy!

Lori invites you to visit her Instagram page : @Yuphysicaltherapy for day to day pelvic health tips or like her Facebook page - Yu Physical Therapy