Class time changes at Grass Roots Yoga

It’s a new year and a new schedule! At sunny Grass Roots Yoga in St Kilda, we’ve added a Yin/Yang class on Tuesdays at 9:30am. If you’ve got a flexible work schedule, why not give it a try? It’s the perfect combination of slow flow sequences for strength and clarity and deep yin postures to unwind physical and mental tension.