I’ve watched my college players
condition with trainers and have even worked with a trainer myself.Of course I’m not getting any younger and want to keep the
distance I seem to lose because of age.Conditioning makes a difference if you need distance, want to
play more, or not be sore after you play.Tiger Woods got many amateur golfers looking at the benefits of
conditioning, even for the weekend golfer.Golfers at the high school level are now working out - in my day
we didn’t even think about it!Most of the tips are from me and other
professionals in the field, however if you have a tip or
information you think will help our readers, please drop me an e-mail at brad@golfdronline.com.

Remember, as with any exercise program, you should consult your
physician before implementing the conditioning tips listed below.
Check back often, as we update
and add tips frequently. Have a great day on the links!!