You’re ready to make the switch – you’ve swapped out your morning french vanilla creamer for a vegan friendly cr﻿eamer, and you’ve been swapping out meat for beans in your favorite chili recipe. Then Sunday evening rolls around, and you find yourself staring at an open fridge, completely stuck..

TV advertising can lead us to believe that yogurt has the monopoly on probiotics, or that these helpful organisms are only present in special dairy products. However, this simply isn’t true – humans have been consuming probiotics for healthy digestive systems since the beginning of time…

A single trip to the grocery store reveals just how many vegan product﻿﻿s are available to those who choose to avoid ingredients from animals. The aisles are brimming with 100% cruelty-free sausages, cheese wedges, lunch meat, yogurt, too many non-dairy milk products to count, and…

Animal testing, also called vivisection, is the practice of carrying out experiments on animals. Vivisection can include physical experiments, like forcing animals to ingest poison for toxicity tests, to repeatedly separating infant animals from their mothers. Animal testing is traditionally used for…

Finding a natural, cruelty-free, and vegan toothpaste can be challenging. From sidestepping preservatives and harsh chemicals to avoiding brands that test on animals, you’ll be hard-pressed to find a paste that not only fits within your budget but also reflects your beliefs and lifestyle.

“Food first, then supplements.” While we don’t want the nutritional focus and responsibility to be on multivitamins alone, the convenient little pills can help plug nutrition gaps in a diet that are otherwise rich in a variety of fruits, vegetables, and whole grains.