Welcome!

On this website I will in different ways express what I think gives meaning to life and also what might be a challenge.

It may include the need for sustainable development for our planet, or various questions about our health and mental well-being.

To be truthful, to be good, to have patience and compassion, are spiritual qualities that are a part of my cultivation of self through Falun Gong /Falun Dafa, the way of insights. To refine and improve myself to a better, more compassionate human being gives my life great meaning.

I also bring up more difficult issues , like the persecution of Falun Gong and others in China and explain more about the mentality of the Chinese regime. We can never forget about the Human Rights!

What's important is also everything that makes life beautiful; as good thoughts, beautiful music, healthy food, beautiful art and beautiful scenery. And loving relationships.

I hope you will find something that might interest you in this blog and perhaps brighten up your day or give you a new understanding.

~ "Experience has taught me that the greatest inner tranquility comes from developing love and compassion. The more we care for the happiness of others, the greater our own sense of well-being. Cultivating a close, warm-hearted feeling for others automatically puts our mind at ease. It helps remove our own fears and insecurities and gives us strength to face obstacles." Dalai Lama

~ "Emotional intelligence is the ability to take on another person’s perspective. With that achievement comes empathy, sympathy, altruism, the reduction of stress and a kind of wisdom that is in many ways more important than IQ." Jonny Bowden

~ "The shortest and surest way to live with honor in the world is to be in reality what we would appear to be; all human virtues increase and strengthen themselves by the practice and experience of them." Socrates

~ "A man should look for what is, and not for what he thinks should be." Albert Einstein

Insights

- Man's sense of loneliness comes from being separated from his True Self and the community that exist at that level of the Universe. Solitude is thus an illusion we live in because of our ego and our selfish me, that separates us from the harmony of the soul and the universe and higher forms of life.

- By striving and wanting we create emotions that makes us selfish. I want this, I want that... Look at this in a conflict situation... Unselfishness looks at the best for everybody, me and others included. And if needed I can give up my craving.