The Dayara campsite🌾Mountain sheep grazing on endless green meadows with a shepherd dog chasing them around, Snowcapped mountains and the blue sky. If this isn’t what dreams are made of, I don’t know what possibly could be!
(पहाड़ी दोस्त pt.2🐑❤️)

The Ha Giang province is the northernmost part of Vietnam. The frontier skirts along the land border belt with the Yunnan province in China–which has been much disputed over the years. The massive province is mostly unspoiled and home to 16 ethnic groups.
The 215 mile Dong Van Loop ventures through numerous topography and landscapes. Stretches of highway cut between limestone cliffs, mountain peaks dense with cloud forests, black rock gorges, and of course the picturesque stacked rice terraces which make the region perfectly postcard-worthy.

Okay, so this picture is obviously not from Nepal but from Sugar Beach. Still in my heart. It’s SOCIAL SATURDAY and I had to cancel my plans (wedding AND Christmas party) here in Kathmandu because of not feeling well at all. So I’m in bed. Wuhu... 😳
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And I’m thinking about anger. A Tibetan doctor here in Kathmandu told me three months ago that my liver is not healthy. Within the Tibetan medicinal world, the liver is related to anger. If anger is not processed and treated, the liver will continue to be inflamed and suffer. This post is not about repairing my liver but about anger in social relationships and the art of letting go! ❤️
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Sometimes we use a lot of energy holding on to anger. We might be angry with our parents for having done something - or failed to do something - in our childhood. We might be angry with an ex for the way he/she treated us during our relationship or now when it has ended. We might be angry with friends for not showing up when we needed them. And so on ☘️
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But being angry and holding on to rage without being able to or wanting to act upon it, keeps the negative fire alive. The rage keeps the persons you are angry with in your life 🌿
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So let it go. Forgive or release. Don’t let the anger take over your life - they don’t deserve your energy, and neither do you deserve keeping the anger alive. Is it worth the negativity? Value yourself and let go, stop wasting time on anger that belongs to the past. It doesn’t mean justifying their actions but it means that you let go and go on 🌱
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