Failsafe Pasta Sauce

As is always the way – this recipe was inspired by my favourite Sri Lankan Red Lentil curry and Cooking 4 K’s Tomatoless Spaghetti Bolognese (click here). I took principles from both and made sure they were suitable for the FailSafe diet (with items in the low to moderate salicyaltes).

When you’re going failsafe you need to avoid certain natural chemicals in food – and tomatoes is one of those foods as it is high in amines. Clearly if you have no issues with amines you can easily keep eating tomatoes! But if you love spaghetti too and really miss it, you’ll be happy to know I use this for pasta, lasagne and pizzas. It is super easy and takes very little time to make compared to normal pasta sauce which needs a good few hours to get the flavour. I make a big batch and put it in the freezer, and I also take it camping because I love that much!

Now this recipe is a great option if you want to eat less meat and more vegies too.