Healthy Recipes

A Good Food Day ($30.00, 256 pp) by Marco Canora, leaves diet plans and eating guidelines to the side in favor of simple, natural meals that can also improve one’s health. This book not only contains 125 recipes, but helpful advice on ingredients and cooking techniques that help add flavor to your food without turning to sugars or harmful fats. The book also takes time to explain the science behind ‘good-for-you foods,’ like low-sugar carbohydrates and alkaline-rich vegetables. Some featured recipes include Mushroom, Barley and Kale Soup, Rosemary Lemon Minute Steak, and Peanut Butter Cacao Nib Cookies.

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WholeFoods Magazine is your one-stop resource for current health and nutrition articles, including gluten free lifestyle and dietary supplement news.

The purpose of our health and nutrition articles is to inform natural product retailers and suppliers about the latest natural product and dietary supplement news, so they can take advantage of new opportunities and improve their businesses. Our magazine provides important information regarding the industry's new and emerging product categories, plus the science behind key dietary supplements.