Schedules

Circus, Silks, and Acro Classes (ages 5-18)

All levels welcome as we combine the best of our gymnastics training with skills on our brand new aerial silks. Will also include unique circus stations.

Mon

Tues

Wed

Thurs

Fri

Sat

Silks Classes

3:30pm

3:30pm

Girls Beginner 1 Gymnastics (ages 5-8)

The girls in this class will work on basic skills on the floor, balance beam, bars, vault, and tumble track. Beginner girls will also work on basic flexibility, strength, body awareness, coordination, and balance. They'll be rolling, jumping, and swinging their way towards getting the skills required for higher level classes!

Mon

Tues

Wed

Thurs

Fri

Sat

Girls Beginner 1

3:30pm4:30pm5:30pm6:30pm

3:30pm4:30pm5:30pm6:30pm7:30pm

3:30pm4:30pm5:30pm6:30pm

3:30pm4:30pm5:30pm6:30pm7:30pm

3:30pm4:30pm5:30pm

9:30am10:30am11:30am12:30pm

Girls Beginner 2 Gymnastics (ages 8-12)

The girls in this class will work on basic skills on the floor, balance beam, bars, vault, and tumble track. Beginner girls will also work on basic flexibility, strength, body awareness, coordination, and balance. They?ll be rolling, jumping, and swinging their way towards getting the skills required for higher level classes!

Mon

Tues

Wed

Thurs

Fri

Sat

Girls Beginner 2

4:30pm5:30pm6:30pm7:30pm

4:30pm5:30pm7:30pm

3:30pm5:30pm6:30pm7:30pm

4:30pm6:30pm7:30pm

4:30pm5:30pm

9:30am10:30am11:30am

Girls Beginner 3 Gymnastics (ages 12-up)

The girls in this class will work on basic skills on the floor, balance beam, bars, vault, and tumble track. Beginner girls will also work on basic flexibility, strength, body awareness, coordination, and balance. They?ll be rolling, jumping, and swinging their way towards getting the skills required for higher level classes!

Mon

Tues

Wed

Thurs

Fri

Sat

Girls Beginners 3

7:30pm

7:30pm

5:30pm6:30pm

Girls Bronze(skill requirement) Required to take class 2X per week

Once your athlete has achieved a specific set of more difficult skills, their teacher will recommend they move into this class. Once they have achieved this level they will work more challenging skills on the floor, beam, bars, vault, tumble track, and conditioning. If you have questions about which skills are necessary, please give us a call to speak with one of our coaches.

Mon

Tues

Wed

Thurs

Fri

Sat

Girls Bronzerequires 2 hrs a week

4:30pm5:30pm6:30pm7:30pm

5:30pm6:30pm7:30pm

3:30pm4:30pm5:30pm7:30pm

3:30pm6:30pm7:30pm

3:30pm

4:30pm

9:30am10:30am11:30am

12:30pm

Girls Silver(skill requirements) Required to take class 2x per week

Once your athlete has achieved a specific set of more difficult skills, their teacher will recommend they move into this class. Once they have achieved this level they will work more challenging skills on the floor, beam, bars, vault, tumble track, and conditioning. If you have questions about which skills are necessary, please give us a call to speak with one of our coaches.

Mon

Tues

Wed

Thurs

Fri

Sat

Girls Silverrequires 2 hrs a week

6:30pm7:30pm

4:30pm6:30pm

4:30pm7:30pm

5:30pm7:30pm

5:30pm

11:30am

Girls Gold(skill requirements) Required to take class 2x per week

Once your athlete has achieved a specific set of more difficult skills, their teacher will recommend they move into this class. Once they have achieved this level they will work more challenging skills on the floor, beam, bars, vault, tumble track, and conditioning. If you have questions about which skills are necessary, please give us a call to speak with one of our coaches.

Mon

Tues

Wed

Thurs

Fri

Sat

Girls Goldrequires 2 hrs a week

7:30pm

7:30pm

6:30pm7:30pm

5:30pm

Boys Beginner Gymnastics (ages 5-13)

The boys in this class will work on basic skills on the floor, vault, bars, mushroom, rings, and tumble track. Beginner Boys will also work on basic flexibility, strength, body awareness, coordination, and balance. They'll be rolling, jumping, and swinging their way towards getting the skills required for higher level classes!

Mon

Tues

Wed

Thurs

Fri

Sat

BoysBeginner

3:30pm5:30pm

3:30pm4:30pm5:30pm

3:30pm5:30pm6:30pm

4:30pm6:30pm

4:30pm5:30pm

11:30am

Boys Intermediate Gymnastics(skill requirements)

Once your athlete has achieved a specific set of more difficult skills, their teacher will recommend they move into this class. At this level, they will work more challenging skills on the floor, parallel bars, high bar, rings, pommel horse, vault, tumble track, and conditioning. If you have questions about which skills are necessary, please give us a call to speak with one of our coaches.

Mon

Tues

Wed

Thurs

Fri

Sat

BoysIntermediate

4:30pm

5:30pm7:30pm

4:30pm

Super Hero Training (ages 5-15)

Super hero training classes are the perfect addition to a gymnastics class to improve skill acquisition, or for specific sports conditioning of all kinds. No matter what the motivation, your child will be active in a fun class they won't even realize is exercise. Led by our certified personal trainer and gymnastics coach - Coach Chad.

Mon

Tues

Wed

Thurs

Fri

Sat

Super Hero Training ClassesCo-ed

3:30pm

4:30pm

12:30pm

Preschool Gymnastics

Children 3 – 5yrs can participate in our Preschool program. These classes work on more advanced motor skills and require the social skills necessary to stay in line, and follow directions. The preschool group will play on the floor, beam, bars, vault, and tumble track. And, of course, we still save a little time at the end for play time in our foam pit!!

Mon

Tues

Wed

Thurs

Fri

Sat

Preschool3-5 yrs

10:30am3:30pm4:30pm5:30pm6:30pm

10:30am3:30pm4:30pm5:30pm6:30pm

10:30am4:30pm5:30pm6:30pm

10:30am3:30pm4:30pm5:30pm

10:30am

11:30am

3:30pm4:30pm5:30pm

9:30am10:30am11:30am12:30pm

Parent & Tot

Children walking to 3 years can join in the fun with a little help from a parent or guardian in our Parent & Tot classes. This 45 min class starts with the most basic motor skills, and introduces your child to the structure of a class. A parent or guardian will need to accompany your little one and help him/her stay on course!

Mon

Tues

Wed

Thurs

Fri

Sat

Parent & Totwalking -3 yrs 45 min

9:30am

9:30am

9:30am

9:30am

8:45am12:45pm

Tumbling

Our tumbling classes focus on floor skills such as handstands and cartwheels all the way up to back handsprings and back tucks. Tumbling is a great option for the students looking to obtain certain skills for cheerleading, dance, or karate.

Ages 5-18 and all levels are welcome! We do recommend speaking with the front desk to find the right class for your student.

Mon

Tues

Wed

Thurs

Fri

Sat

Tumbling

6:30pm7:30pm*

4:30pm5:30pm6:30pm*7:30pm

7:30pm*

9:30am*10:30am

* Advanced Tumbling Options at these times

Cheer Classes

Our cheer classes focus on a combination of jumps, stunts, strength and conditioning, and flexibility. The coaches will also touch on some basic tumbling. We recommend combining multiple cheer and tumbling classes together for optimal results.

These classes are a great option for girls and boys who are interested in trying out for a competitive cheer squad.