Ronda Rousey did not keep her promise. Before the fight, she said on several interviews that she was going to punish Bethe Correia for a long time before finishing the fight. Turns out, she didn’t and in only 34s Correia was knocked out face first on the ground. After a barrage of punches, a right hand…

Three-time black belt open class world champion Marcus Buchecha had surgery this Friday, in Brazil. The procedure was to reconstruct the ACL ligament on his left knee, injured during the quarterfinal match against Ricardo Evangelista, at the 2015 Worlds. The surgery went well and Doctors gave Buchecha a five-month minimum recovery period until he can…

If you started following MMA after 2007, you haven’t experience the thrills of Pride FC. From 1997 to 2007, the Japanese promotion was the main force in mixed martial arts and its demise left millions of fans feeling like the end of the world. To this day, eight years after the company was sold to…

João Gabriel Rocha is the man on the cover teaching all you need to know to have a strong defense in Jiu-Jitsu. You’ll also find Victor Estima and the Estima Lock, Bernardo Faria and the invisible leg lock, Roger Gracie and Rafael Lovato Jr and much more. Subscribe now!

Victor Estima is one fo the most talented and accomplished talents of his generation of black belts. In 2009, just before the ADCC, he and his brother Braulio developed a fast and powerful way to finish the opponent when he or she uses the foot to push you back as you try to pass the…