Stomach Bug

I have caught one and I think the shakes are fuelling it as far as the toilet works go. The question I have, is do I keep on with the shakes or stop them until the diarrhoea subsides? I feel awful but at least it's helping my diet.

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Hi hun! Sorry to here your feeling unwell. Ive just got over a stomach bug myself, must be somthing going about. I would def continute with taking your shakes and make sure you drink extra water as you will be loosing alot of fluids too. Have you tried taking some anti-diarrhoea tablets?

:sick:Oh poor you....I had a bug a few weeks back and was miserable...on the postive side I lost 5.5llbs that week!!! I kept up the shakes and drank lots more water etc....hopefully it will pass in a day or two....

Goal weight : 10st 13lbs

First goal : Get to 13st 13lbs by end Sept 2014
Second goal: Get to 12st 13lbs by end Oct
Third goal: Get to 12st by end Nov
Fourth goal: Get to Goal by Xmas

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