Exercise through Pentecost with us. A mile a day may be your goal, or minutes of exercise during this green season of the year - do it for your heart, your soul, mind, and health.

Friday, May 26, 2006

On the Trail

Although I have been absent from the blog, I have been walking most days. Today we had a lovely tramp through the woods at Posh Neighboring Town Nature Preserve. Molly Dog has been sick, but felt perky enough finally for a real walk this morning. Of course she had to lie down in whatever puddle of water she could find to cool off along the way, so we have a dirty dog on our hands. But the walk was worth it! Ladyslippers and lilies of the valley were in evidence. In a muddy spot we found the track of what may have been a moose, since it was awfully large for a deer. The woods smelled wonderful. We took some connector trails that were new to me, and I even felt inspired to do a little running.

This walking has been great. Cathy, thanks again for starting this supportive community.