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"According to Carl Roger's theory (psychologist and founder of humanistic approach), congruence is a feeling of integration experienced when the self and ideal self match. We are all born congruent; however, due to various discrepancies and challenges that we face later in life we lose that characteristic and most likely we become incongruent."

"According to Carl Roger's theory (psychologist and founder of humanistic approach), congruence is a feeling of integration experienced when the self and ideal self match. We are all born congruent; however, due to various discrepancies and challenges that we face later in life we lose that characteristic and most likely we become incongruent."

"Dr. Galina specializes in reducing stressful responses in clients. His main psychotherapeutic orientation is Cognitive-Behavioral and solution focused therapy and Acceptance and Committment Therapy (ACT).This method of change has been shown to be one of the most efficacious forms of therapy that can give long-lasting effective change. Dr. Galina has also utilizes solution focused therapy for fast change and has been certified in "energy" psychology techniques. Utilizes the resources of both the body and the mind to establish durable and enduring reframes and counterconditioning, and acceptance and commitment, and mindfulness that can profoundly create a different state in a person's life."

"Dr. Galina specializes in reducing stressful responses in clients. His main psychotherapeutic orientation is Cognitive-Behavioral and solution focused therapy and Acceptance and Committment Therapy (ACT).This method of change has been shown to be one of the most efficacious forms of therapy that can give long-lasting effective change. Dr. Galina has also utilizes solution focused therapy for fast change and has been certified in "energy" psychology techniques. Utilizes the resources of both the body and the mind to establish durable and enduring reframes and counterconditioning, and acceptance and commitment, and mindfulness that can profoundly create a different state in a person's life."

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