Nourish Your Child for Optimum health and well-beingDrawing on the latest medical and dietary research, Healthy Eating for Life for Children presents a complete and sensible plant-based nutrition program that can help you promote and maintain excellent health and good eating habits for your children throughout their lives.

If you want variety and taste, prepared without consuming massive amounts of time, try Del's system and create menu items which can be multi-purposed.For example, sauces go onto pizza, on pasta, as well as within veggie wraps. Once you understand his principles you will be able to create your own reusable menu plans.

Food, Inc. lifts the veil on our nation's food industry, exposing how our nation's food supply is now controlled by a handful of corporations that often put profit ahead of consumer health, the livelihood of the American farmer, the safety of workers and our own environment.Food, Inc. reveals surprising and often shocking truths about what we eat, how it's produced and who we have become as a nation.

Weighing in on the Weight DebateObesity is a worldwide health disaster; it's catching up to tobacco as the top preventable cause of death in the United States.With almost 70% of Americans overweight and/or obese, Americans are suffering, and confused on how best to lose the weight.With so much conflicting information out there (High Fat! Low Fat! High Protein! Zones! Blood Types!), it's no wonder people are so baffled.Which diet is really effective, safe and healthy?

Revolutionary New Strategies for Maximum Pain ReliefMany foods can help to reduce pain through a variety of mechanisms. Drawing on new and little-known research from prestigious medical centers around the world, Neal Barnard, M.D., author of Eat Right, Live Longer and Food for Life, shows readers how they can soothe everyday ailments and cure chronic pain by using common foods, traditional supplements, and herbs.

Carr offers a startling new view of why we drink and how we can escape the addictionStep by step, with devastating clarity and simplicity, he applies the Easyway™ method, dispelling all the illusions that surround the subject of drinking and that can make it almost impossible to imagine a life without alcohol.Check it out!

Eat all the carbs you want AND lose weight? Absolutely!Contrary to the anti-carb movement, the eating program described in this book makes healthful starch-based foods the centerpiece of a low fat wellness diet.Dr. John McDougall, bestselling author and creator of the nationally renowned diet and exercise book "The McDougall Plan", presents a cookbook that turns the popular thinking about carbs and weight control upside down.

The Official CHIP Cookbook... CHIP is the Coronary Health Improvement Project.. They're a successful lifestyle intervention program. More than 40,000 people have enjoyed the results of attending this world-class program. How did they do it? They simplified their lifestyle, especially their rich Western diet. And here are some of the recipes they used that made all the difference.If you want to enjoy good food--and good health--this book is for you! It will help you add healthier dishes to your meal rotation, and it will reduce the "crinkly bag syndrome," the dependence on refined foods, such as potato chips, presweetened cereals, and fast food.Special features include guidelines for stocking a healthy pantry, a glossary of nutrition terms, a two-week menu plan, nutritional analysis on recipes, and valuable information about fats, sugar, protein, vitamin B12, calcium, soy, and food additives.

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This web site is provided for informational purposes only and does not contain medical advice or create a Physician/Patient relationship. Please do not use information from this site to diagnose and/or treat any sickness or disease. Changing to a whole-food, plant-based, no-oil, low-fat dietary regime may significantly reduce the need for medications. Please consult a knowledgeable Physician to help guide you through the transition.

Many opinions expressed on this site are from our Helpful Sharing Starch-Smart® Community members who do not represent Linda Carney MD, AllMedPhysicians, pLLC., All Plant Foods, LLC., or Sean Carney.