Saturday, November 13, 2010

World Vegan Month Tip #13

Power smoothies! A great way to start out your day with a blast of cancer-fighting antioxidants is with a delicious, fruit-based smoothie. My favorite is with sliced frozen bananas, soaked and seeded dates, orange juice, frozen raspberries, nutmeg, cacao powder and hemp or flax seeds. Switch out the OJ for non-dairy milk for a creamier smoothie. There are limitless combinations you can try.