I've told my friends that from now on, I need their support, not their added pressure. If things don't change in that regard, I'll go full hermit mode. In their defense, yesterday's overeating was all me, no excuses. I just flat out didn't stop myself.

Down .4 today. Gotta get off my arse and run today. I have been using the cold as an excuse for over a week now.

Update on the elimination diet...doesn't feel too much different so far, as it has only slightly changed from what I was doing before. The one thing I haven't given up for the diet that I was supposed to is coffee (black). But the wife says today is our last cup of coffee for 3 weeks. I may have to sneak some at the office. :sad banana:

re: PuttaDaForkDown(Posted by lsucm10 on 1/18/13 at 11:36 am to ehidal1)

255/196.4/190

It has been a good week so far. Nothing bad planned for today, but Saturday afternoon I have a carb loading meal planned in preparation for the half marathon on Sunday. I think the two events will balance themselves out. Goal finish time 1:50:00 Goal pace 8:30 Ready for Sunday