How to Beat the Winter Blues

Be social

It is tempting to hole up in the winter and go to work and come home and spend as little time outside of the house as possible. Bears hibernate. Why shouldn’t we? Resist the temptation.

Friendship and community bring us happiness wherever we are. The happiest countries in the world are not those in perfect climates. They are Denmark and Norway and Sweden. Happiness and satisfaction flow out of relationships, not the weather.