We have all been there. Maybe its a lousy job. Maybe there's been a death in the family. We overreact to things. We feel out of control. We replay long-past memories that feel as fresh as today. We blame a job, a spouse, or a situation for our unhappiness. Our heads call for change, yet, we stay stuck, not knowing where to turn or what to do. And that’s OK! You have come to the first step of acknowledging to yourself that something has to shift. And deep, meaningful life change is absolutely possible. Nearly two years ago, I realized that I was stuck in my own muck. I was grieving the loss of my last family member and working in a very demanding arena. My physical health was struggling, and my emotions were all over the place. It was then that I reached out (my first step to healing!) for help from a wise woman who helped me get unstuck and move forward into this delicious new life I am now living. She listened to me and let her energy connection to Spirit and to my subconscious lead us to a deep cleansing in my soul. And, she guided me forward into new head and heart habits that sustain me to this day. You see, we each accumulate a lifetime of feelings, and each feeling has an electrical charge or energy attached to it. Some emotions like love, joy, compassion vibrate at a high frequency and help us be the best people we can be on this earth. With these emotions, good things flow out from us and good things come back. At the bottom of the energy list are shame, anger, and guilt. These low-vibrating emotions suck the life out of us. But, I think you know that. As a Certified Body Code Practitioner, I can listen to your heart needs, energetically connect to your subconscious, and see what Spirit wants you to release. You can get unstuck. You can move forward into your new life, loves, and passions. I promise to show you the way that worked for me and has given me a whole new lease on life.

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Certified Body Code Practitioner, life coach and energy healer, former non-profit executive with years of experience in caring for and about people and their place in this world. Friend of refugees and immigrants, ally to the addiction recovery community--all with respect, love, and compassion for mutual healing.