⭐️New class coming soon!!⭐️

9+ Yoga is a bridge between childhood and adolescence. It helps kids understand what’s going on, gives them time to step back from the everyday, and helps them start to see themselves and their bodies better in the context of their new reality. We will be moving towards a more adult style yoga as the kids mature physically and mentally, engaging with yoga on a deeper level. We will be looking at topics children are studying at school, and issues for the age group like growing up. We include sequences and postures that are more typical of an adult yoga class.