Product Information

A high amino acid profile which supports lean muscle growth and maintenance, with at least 5g of BCAAs per serving, including 2.4-2.5g of leucine which increases the rate of muscle protein synthesis. Each serving contains 22-23g of protein, depending on the flavour you choose.

Recommended Usage

Our Whey Protein can be used with or between meals to support lean muscle mass or immediately after strength and conditioning sessions, with the goal of ingesting 20-25g of protein every 3-4 hours.

Directions for Use

Add 30g of Whey Protein Powder using the scoop provided (each scoop holds 10g, so 30g is 3 scoops) to 250ml of water in a shaker. Shake well ensuring the lid is firmly closed.

Benefits

SiS Whey Protein is a great tasting, convenient way to increase daily protein intake. It is recommended that 1.4-1.6 grams of protein per kg of body weight is consumed each day in order to promote lean muscle mass. For a 75kg male who trains regularly that would equate to 120g of protein per day.

Informed Sport Registered

Our complete product range is developed using a world-class approach to banned substance testing, providing assurance for athletes. For more information on Informed Sport & our unique world class approach, click here.

FAQ's

Whey Protein can be used with or between meals to support lean muscle mass or immediately after strength and conditioning sessions, with the goal of ingesting 20-25g of protein every 3-4 hours.

Do I mix with water or milk?

Although milk is high in protein, it's also high in carbohydrate and is made up of 80% casein, which is slow digesting. Mix with water to increase absorption rates, which is ideal for use post exercise.

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Verified Reviews

Not a bad taste good value. Using in in cooking higher protein foods and seems to work ok

Andrew Nimmo

Seems fine, not to strong tasting. Wasn't supplied with a measuring scoop though.

Stuart Craig

Tastes great. Works really well in breakfast smoothies or as a recovery drink with semi-skimmed milk.

Mark Cox

Seems a good quality whey powder, just remember to keep training!

Dave Morgan

Easy to make up with good taste and no bad after effects on the stomach

Stuart Green

My daily diet before and after exercise

Ed Maxim

really good flavor, easily dissolved in the shaker & not difficult to drink with none of that 'chalky' after taste

Martin Phillips

Great protein source with a great taste

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Science in Sport® is a leading sports nutrition company that develops, manufactures, and markets innovative sports supplements and nutrition products for use by professional athletes and sports enthusiasts. SiS® was founded in 1992 and is a headquartered in London, EC1N. Our manufacturing facility is in Nelson, Lancashire, and all our products are thoroughly tested & certified through the Informed-Sport programme.