Trauma can mean different things to different people. What is traumatic to me might be nothing to you. The thing is, whether it is a big trauma or a little trauma, we all have some form of trauma stuck in our body. Chances are high if you are a woman you will not only...

Get comfy this could be a long post so go grab yourself a cuppa – I’ll wait. Right, let’s talk about sex and the energy that gets exchanged during it and where that all ends up. We all know that we are energetic, light beings – well I’m...

Trauma can mean different things to different people. What is traumatic to me might be nothing to you. The thing is, whether it is a big trauma or a little trauma, we all have some form of trauma stuck in our body. Chances are high if you are a woman you will not...