I was probably one of the heaviest clients that you have had and with knee problems and breathing problems, I was still able to participate and feel good about myself.

Constance Thompson

Overcoming Exercise Fears: Yes, You Can Podcast

Getting unstuck. No more limits and boundaries. Listen to Green Mountain’s LynnAnn Covell and break-through the ‘buts’ and ‘I can’t’ excuses standing in the way of getting healthy, fit and feeling great.

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What's that you say? The last thing you want to do is go outside where folks will laugh at you, or you won't be able to keep up with your friends, or you'll even get hurt? Listen to this podcast for help with conquering your exercise fears. Then get out there and enjoy. Read More »

Guest Testimonial

I came to Green Mountain knowing that it was time for me to take charge of my obesity, but not knowing quite how. With the help of the staff, who have a wealth of education and experience in women’s fitness, nutrition, and other health issues, I was able to take home and implement changes for a lifetime of healthy living.

Weight Loss Success Story

Past participant featured on CNN’s “Fit Nation” SeriesAfter her college roommate died, Jacki Monaco developed a painful relationship with food. She binged on pizza or pasta or sweets, often hiding in the bathroom or in her car to be alone and eat. She was diagnosed with binge eating disorder in the summer of 2011…read more

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Where Successful Weight Management Starts

Founded in 1973, Green Mountain is the country’s first and only residential weight loss program exclusively for women. We’re not your usual weight loss retreat or spa. We’re much more than a weight loss camp. We would never call ourselves a fat farm. You deserve better than that.