How To Hold Negative Thoughts Hostage

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I remember being a child watching the gremlins movie & being so scared that they’d actually come and get me at night lol.

You know what the funny thing about that idea is?

IT’S TRUE!!

Now I’m not being literal here and trying to say that real life gremlins exist, but the gremlins I’m referring to are those that are in your mind!!

The negative self talk that you say to yourself…

You know… “I’m ugly”… “I’m fat”… “I’m to old”… The list is endless.

In the video you’ll discover exactly what these little gremlins are that rear their ugly heads from time to time in the form of negative self talk, and also how you can contain and control them so they don’t slow you down from being everything your capable of becoming.