Category Archives: Goals & Planning

I often hear of people struggling to achieve their goals. Sometimes it feels really overwhelming to take steps forward in any direction. This paralysis can feel very disappointing and can crush confidence and motivation. Have you ever started your day by setting an intention for the day? An intention is simply “a thing intended; an…

It is that time of year again…the time where 2015 comes to an end and 2016 promises new and exciting adventures. I like to step back to reflect on the last year and start considering where I want to go next. I like to consider the things that I are working in my life and…