WHAT YOU WEIGHTING FOR?

ODOUR BLEATERS

“This may lead to severe hunger, which, ironically, causes people to start over-eating and gain more weight.”

Public Health England says around a third of an adults diet should consist of potatoes, bread, rice, pasta and other starchy carbs.

A study published in the medical journal Lancet Public Health last year found a low-carb diet could shorten life expectancy by four years.

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