Happy Halloween! Tomorrow I begin the 21 Day Sugar Detox with my friend Kim from What’s that Smell. Right now I’m excited and I know that this will be a good way to kick start some more fitness and health in my life.

I know that a lot of the reason that I’m still a size 14/16 is because I have not made fitness a priority. I’m old enough now to realize that and I won’t lie, it will be hard to cut back on the amount of treats that I cook up for my site or at least moderate how much of them end up in my mouth.

My goal in this detox is to finish without cheating! Yes, that’s my number 1 goal. My second goal is to lose some inches and work towards my goal pants.

Anyhow, I’ll also be sharing my journey on the 21DSD journey on my Youtube channel so subscribe and see how it’s going. Also, don’t forget to check out how Kim is tackling her detox.

Lemon Vanilla Meltaways

Ingredients

Instructions

Line 12 cups of a mini-muffin tin with mini parchment paper liners. In a mixing bowl (preferably one with a spout like this one), whisk together the coconut butter, coconut oil, vanilla bean seeds, lemon zest, and lemon juice until well combined.

Pour the mixture into the prepared muffin tin and chill for 20 to 30 minutes or until completely solid. Serve 3 pieces per person.

Nutrition Facts

Lemon Vanilla Meltaways

Amount Per Serving

Calories 117Calories from Fat 108

% Daily Value*

Total Fat 12g18%

Saturated Fat 8g40%

Cholesterol 0mg0%

Sodium 2mg0%

Potassium 3mg0%

Total Carbohydrates 1g0%

Dietary Fiber 1g4%

Sugars 0g

Protein 0g0%

Vitamin C1.6%

Calcium0.2%

Iron1%

* Percent Daily Values are based on a 2000 calorie diet.

I was sent a copy of the 21 Day Sugar Detox and right off the bat, I was surprised that there were levels to the program. Say what? You can eat grains on the first level.

I plan on making them throughout the 21 days to help fight off those sugar cravings.

I’d love to have you join in on this journey!

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I would love to hear how this goes for you. It is definitely something that would be healthy for so many reasons and probably boost your immune system as well. If I could eat those meltaways, it would definitely help! I love coconut and they look delicious. I’m wishing you lots of good luck for your detox!