Hello & Welcome from the
Psychological Therapies on Line Team

Millions of people all over the world choose to engage in Cognitive Behavioural Therapy and EMDR Therapy for a variety of reasons. Life can bring all kinds of dilemmas’ and things can go wrong and sometimes you might feel you need professional help to make sense of things.

Sometimes issues from the past which you thought were forgotten can suddenly resurface and negative and distressing thoughts can seem overwhelming. You could be responding to difficult life circumstances resulting in anxiety, panic, stress, low mood or you might need support managing more complex mental health & behavioural conditions.

Psychological Therapy offers you the chance to talk about what’s on your mind at a convenient time and place of your choosing. It gives you the independence to arrange your sessions around the other important things happening in your life by booking your own sessions on line simply by sending an email.