Tag Archives: reconnect to your body

“The first peace, which is the most important, is that which comes within the souls of people when they realize their relationship, their oneness with the universe and all its powers, and when they realize at the center of the universe dwells the Great Spirit, and that its center is really everywhere, it is within each of us.” ― Black Elk

The energy of 2019 has come quietly in, unannounced, in these last days of 2018.

It began its transition yesterday and today it is anchored here, waiting for us to acknowledge the shift.

But I’m sure you already feel it in your bodies.

Empaths, intuitives, sensitives and people who are more deeply connected to the moment will have noticed.

Maybe yesterday you felt alive and hopeful for the first time in a long while. Or perhaps you felt bone-weary.

Did you suddenly notice the extra weight you are carrying, or the reduced flexibility or mobility of your body? Did you notice the dryness of your skin, your belly’s bloated protest at the food you were eating, or have an urgent craving for something more healthy? Did you want to dance or run or swim or hike? Or sleep? Did you crave company? Or solitude?

Did it feel like you had woken up in a stranger’s body, only to find it was your own?

The energies of 2019 are grounded, practical and more than a little magical. And they bring with them a reorientation of ourselves – back into our bodies and back into connection with the Earth.

That’s a very good thing indeed.

So, tune in today. What’s your body telling you? Listen to it, and then act on it. Let it be the start of a beautiful time of healing, reconnection and empowerment for you as the year unfolds.

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