Food Sensitivity Testing

MRT® is the foundation of fully addressing food sensitivities and achieving the maximum outcomes in the shortest period of time.

MRT Testing

Are you struggling with conditions such as Migraines, Chronic Headaches, Autoimmune Disease, Irritable Bowel Syndrome, Fibromyalgia, Crohn’s Disease, Arthritis, GERD or Chronic Pain related to food sensitivities? If you said yes to any of these, then our MRT Food Sensitivity Program is for you. We will help you eliminate the frustration, start feeling better, and notice a dramatic improvement in overall well-being and performance.Our food sensitivity program is based on the Mediator Release Test. The programs includes a blood test, results packet, and individualized anti-inflammatory nutrition plan. MRT is the most comprehensive and effective blood test to measure your body’s immune reaction to 140 foods and 30 food chemicals. This test takes away the frustration and uncertainty in determining what foods are triggering inflammatory responses by showing you exactly what the culprits are!Rachel is a Certified Lifestyle Eating and Performance (LEAP) Dietitian, trained to interpret the MRT results to identify a nutrition plan based on the results of the test. She will guide you in developing a meal plan that will reduce the inflammation in the immune system. In only a short amount of time after beginning the nutrition plan, you will notice a reduction in inflammatory responses such as muscle/joint pain, diarrhea, bloating/gas, fatigue, itchy skin and rashes, depression/anxiety, stomach/intestinal discomfort.

The MRT process:1. Initial Consultation2. You will receive the Testing Kit3. Bring Testing Kit to a testing facility that will do a blood draw (Rachel will help coordinate this process)4. Follow up session 1: Discuss results and create plan for Phase One (The first 2 weeks)5. Follow up session 2: Create plan for Phase Two (The following 3-4 weeks) 6. Follow up session 3: Create plan for Phase Three (Final reintroduction and long term sustainability)

$600 for the kit and all follow up sessions as well as meal plans.

Current Trail Transformation client? Contact us for more information.

Can MRT help improve my performance?MRT can help you take your performance to the next level, and give you an edge on your competitors. Athletes notice a substantial improvement in performance and recovery through implementation of the MRT/LEAP anti-inflammatory diet. By reducing inflammation, your body can more efficiently use its energy stores to help you perform better, faster, stronger, and longer. In addition, while inflammation is essential in muscle recovery, too much inflammation is a big problem. It will severely delay overall health, energy and performance. Reducing inflammation throughout the body will speed up the recovery process, greatly reduce soreness and put you at a much lower risk for injury.

More more information on how you can optimize your performance through MRT testing, contact Rachel and check out the MRT Website.

MRT Testimonials

“I have had IBS symptoms for a couple of years now and talked to my doctor about it. She suggested I see a specialist, but I decided to meet with Rachel about the MRT testing instead. I am beyond happy with the results. Eliminating my food irritants and then gradually adding foods back in was not an easy or quick process but two weeks in I felt so much better and realized it is well worth it. I haven’t felt this good in over two years, and I will certainly pay attention to food irritants in the future and adjust my diet accordingly. Going through this process has also made me realize how much food plays a part in how you feel. I have always heard it, but never realized how true it is!”

“I’m amazed by how much more energy I now have when I’m eating right! Wheat and fermented foods/drinks cause inflammation for me. I’m staying disciplined in my cooking choices most of the time now. My joints feel better too! It’s not easy eating right but unbelievably beneficial. Thank you!”

“I have struggled with upset stomach during runs and delayed recovery for several years. As a younger runner, I knew I needed to figure out how to solve this sooner rather than later or I would not be able to continue on running as much as I wanted to. I knew my symptoms were related to certain foods but could not pinpoint exactly what those foods were. So I decided to do MRT. The process was not always easy, but so worth it! I cannot believe how much of a difference it made! I now don’t have many stomach issues while running and I feel so much more energized both during runs and throughout the day. I also feel like my muscles and joints recover much more quickly in between workouts, and any form of inflammation is greatly reduced! Plus, doing the MRT diet taught me to expand my food options and try new things, which was a fun addition!”