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What I can offer

I currently offer;face-to-face Individual Counselling and Telephone Counselling

When, and For How Long?

Individual Counselling Sessions take place weekly, at an agreed, fixed time, for an agreed number of weeks, however this can be reviewed at any time

Each Individaul counselling session will last for approximately 50 minutes, which is considered the standard therapeutic hour.

Location

I am able to practise from one of several locations in the Colchester, Clacton and Tendring area.

Home visits are available for new Mothers, the elderly and infirm.

Evening appointments are available in Wivenhoe between 6-9pm, weekdays

What Can We Talk About?

I am able to provide counselling support for individuals experiencing, or who have experienced the following:

anxiety and depression

identity confusion

relationship difficulties

family separation (including high conflict cases)

pregnancy, birth and new motherhood

parental concerns

bereavement

redundancy and work related ‘stress’

physical illness or injury

domestic abuse

bullying from others

self-harm

mild eating disorders

low self-esteem

loss of meaning and purpose

lack of confidence

social isolation

suicide ideation

Safeguarding

Confidentiality will be strictly maintained, which means that I will not share information about you with another person or organisation, however I may need to make a disclosure, if there is evidence that you or another person is at risk of serious harm. I would endeavour to discuss this with you beforehand, whenever possible.

If I believe that there is a need for more specialist intervention, I will discuss this with you and will make you aware of any plans for referral.