Through nutritional counseling I provide individualized, practical
methods that enable the natural process of reproduction your body wants
to perform. Be hopeful that even small, simple changes in your nutrition
and environment can significantly enhance your ability to conceive,
experience a healthy term pregnancy, and have the energy and nutrient
reserves to care for your new baby. My counseling will focus on the
things that you can control. I will help you to:

attend to all body systems responsible for a healthy hormone balance; including the thyroid, adrenals, pancreas, immune and digestive systems

determine what foods you should eat and in what quantity to meet the nutrient demands of a single or multiple pregnancy

replenish your nutrient reserves to meet the demands of your new baby with greater energy, health and joy

Your body's goal in reproduction is to protect both itself and your
developing child. If your health or environment present a risk to either,
your body is less likely to conceive. In addition, strong evidence suggests
that childhood obesity, asthma, autism, cancer, pre-term birth and birth
defects are linked to parents' nutritional health and toxic exposure
before and during pregnancy.

Good nutrition and healthy lifestyle choices can be incorporated into
any current fertility treatment to improve your body’s response
and recovery.