Inspired by a desire to make these offerings accessible and convenient for all, sessions are conducted via FaceTime, Skype and What’s App.

About Us

Are you an executive, seeking Therapy/Life Coaching but, can’t find time on your calendar to leave the office, and attend appointments on a consistent basis?

Are you a new Mom, or a stay-at-home Mom/Dad, in need of someone to talk to- but, feel overwhelmed by the thought of attending appointments with your baby/toddler in tow?

Are you a senior, searching for a connection that offers words of inspiration & motivation- but, feel burdened by the thought of heading out in inclement weather?

Are you an individual who simply wants any/all of the above- but, craves convenient options in the midst of an, otherwise, hectic and fast-paced life?

If you’ve answered “yes,” to any of the above, I’d like to invite you to “Therapy-n-More.” As a licensed Psychologist, who has been in clinical practice 20+ years, my decision to merge the fields of therapy/life coaching/motivational empowerment/mindfulness training- with the advances of technology- was inspired by the need to make services convenient and accessible for all individuals. As such, sessions are conducted via FaceTime, Skype and WhatsApp- on days, and at times, that work for you.

Services

Inspirational/Motivational Empowerment

30 minutes ($50)

Appointments are designed to inspire and motivate individuals of all ages to move forward- toward an improved mindset, toward an enhanced outlook on life, and toward achievement of personal/professional goals.

Mindfulness Training

30 minutes ($50)

Sessions are targeted toward increasing personal mindfulness through exercises that build awareness of our thoughts, feelings, bodily sensations and surrounding environment. Emphasis is placed on being “present”; that is, in the here-and-now, and on paying attention to our experiences without judging them.

Therapy/Coaching

60-75 minutes (fees range from $75-$120)

Clients are provided with a unique blend of therapy and coaching- in which insight and self-awareness are accompanied by an “action plan.” Designed for the “do-ers,” sessions promote forward movement through the development of enhanced coping skills, improved problem-solving strategies, and an improved level of self-confidence and self-esteem.