Archives for May 2016

The liver plays an important part in the health of our body. Caring for it properly is doing ourselves a huge favor. Including turmeric is our diet is a great way to start. Because it can be used in powder form or fresh, there are a variety of ways to use it.
Turmeric
Turmeric is a plant that comes from the ginger family; it is bright yellow in color, and the main spice found in curry. It has a warm peppery and bitter flavor. It's like a mixture of ginger and … [Read more...]