John Hansen says hes a natural competitor and has won the natural mr. olympia and universe. Do you think he is natural? He is a very big guy, probaly the biggest claimed natural. I know Ronnie and Jay and those guys claim natural but this guy actually has competed in national natural events. I know...

This thread will be about how Bodybuilding has evolved over the years.
This thread will also be a list of Pro Bodybuilders with pictures next to names and a little about the Bodybuilder to educate some of the members here about the men who lifted iron that paved the way for us over the years and...

What is this thread for?
This thread has been created for those members of the IFBB section who post here often and would like to show us their latest progress. The guys that post here a lot are a small but dedicated community who continue to support pro bodybuilding. Since we're a close...

Welcome to the Bodybuilding.com Forums
It is our hope that the members of the forums will help each other in providing motivation and information to those looking to reach their fitness goals. To protect our members and the forums, the following rules are effective in all sections. Please take...

People freak out when they see 330 lbs MArcus Rühl and his 200 lbs wife at the grocery store.
0:36 The guys JAW literally drops after seeing Marcus pass him
0:43 Marcus sees a girl with great ASSets
2:18 Girl gets mindf#cked watching Marcus and his wife
u-eXXP6XL0g

i come from a background in combat sports
and one thing you notice is that in boxing or wrestling
or many other combat sports
you notice them working their neck muscles a lot
because their sports demand it
but even from a looks department an muscular athlete
should have a thick nick and...

Hello so I tore my left pec in early October of 2019 and had been planning for a show this September of 2020. I was wondering if you guys believed after a pectoral tear that required surgery if it was possible to rebuild the muscle to make it look show ready again (obviously with some deformation...

All i know of is
Steve Michalik- Steve Michalik beat Arnie on stage and won the 1975 Mr Universe
Sergio Olivia-Sergio Oliva is the only man to defeat Arnold Schwarzenegger for the Mr. Olympia Title
thats all i know of..... in 1963 Steirer Hof Competition he placed second and I dont know...

Hi Bros,
Wondering if someone here might have some insight into the conundrum I am in.
I am currently a premanent resident in the US and had hopes of competing to earn my IFBB pro card in the MP division.
Sadly, last year I learned that one of the qualifications was you needed to be a US...

Hello folks I am posting The Serge Nubret Story Parts 1 through 13 with one part at a time.
He remains one of the most fascinating stories in bodybuilding history. I did a ton of research over many months to put this together including online articles, magazine articles, online posts from...

Hey im newish to the idea of competing ( old photo) been tracking almost a year now and now I want to make my hobby into money by competing and whatever go along with that. How do I find a posing coach and what advice would yall give me besides nutrition (pretty covered) thanks

Is it simply the fact that Pro Wrestlers are usually 10 or 12 inches taller than Bodybuilders and have very long arms and wingspans over 7 feet? I notice that even the bodybuilders with supposedly big arms like Ronnie Coleman are actually manlets and actually have pretty small arms because you...

Is it genetic or are there exercises you can do that don't risk neck damage.
I know that Hulk hogan had many neck, back, knee, and hip surgeries that reduced his height by at least 4" when combined with a curved spine, old age and fused vertebrae. I want to have a very thick neck, but not if it...

hoping to hear some answers from guys who compete. been training natty for a few years now. before making the investment info possible coaching and all that do I even have the genetics for it?
currently cutting weight and dieting hard for summer...
http://imgur.com/a/DS5cSBQ...

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