Chickpeas are also known as garbanzo beans and channa in India. Chickpeas are a flavourful legume that is used widely in dishes across the world. Chickpeas have high fiber content, and they’re a source of protein, manganese and folate. Their nutty flavor, texture and shape hold up well in Indian Curries.

Chickpeas are found dried, frozen or canned. Canned chickpeas are readily available and easy to store. They provide a convenient way to quickly make a delicious main course or side dish.