In Response To ‘Alternative Facts’

In response to misrepresentative reporting today in several newspapers, either stating or implying that we endorse a meat and/or dairy-free diet which they are trying to link to osteoporosis, we just want to politely remind everyone that we champion a variety of foods with a focus on vegetables, and included in that is meat and dairy of good provenance! Below is a quick recap of what H+H is all about, from the foods we love to our approach to eating for a happy, healthy you. We’ve kept it short and sweet, so promise not to bore you!

We’re home cooks and food lovers with a passion for living well and enjoying delicious, nutrient-dense food. Our cooking is all about creating natural, satisfying and easy to digest meals that make you feel vibrant, strong and healthy; recipes that are full of flavour and goodness, healthy fats and tasty well sourced ingredients/produce. We believe in the nourishing power of real food and that eating well and cooking from scratch can be easy, affordable and enjoyable for everyone.

We built the H+H philosophy around age-old nutritious foods such as bone broth and the natural fats that have been nourishing people for thousands of years before they fell out of fashion. Our meals are based on quality meat, fish, dairy, and a rainbow of seasonal fruit and veg, as well as a range of well prepared pseudocereals, pulses, nuts and seeds.

4 Responses to “In Response To ‘Alternative Facts’”

Sarah

Your philosophy is so refreshing and building meals around vegs instead of grains is something that I think we should all think about and I’ve always been interested in doing so. I also feel like by incorporating meat/fish and dairy to your recipes you have proved that these types of food are healthy for us and that’s great !!

Janet Slade

I follow your philosophy which goes against the status quo; particularly here in Canada, and more so in the United States. My diet is mostly plant based with meat, fish, eggs; cheese – particularly goat and sheep, nuts, seeds and lentils. And I’m not alone. Take a look at those that eat well compared to those that don’t. .. it’s a no brainer! Your philosophy threatens the very powerful processed food industry! They will do anything to discredit you and the healthy commonsense food movement.

Jo

I love your recipes girls and your cookbooks are the most used in my family. I even bought one for a good friend of mine who wanted to improve her diet. The only way I eat differently however, is that I champion raw dairy and have found it not only easier to digest and chocked full of more nutrients, but also supremely more delicious. I’m wondering your views on this if you have any? x