Every recipe in the Ultimate Healing Cookbookincludes foods naturally rich in critical nutrients, such as antioxidants, fiber, and essential fatty acids that help reduce the risk of heart disease and cardiac events. And each recipe includes a handy nutritional facts key so you know exactly what you’re getting and how much. The foods in each recipe have also proven to be the best for maintaining a healthy weight. But it’s certainly not all about health—Dr. Sinatra made sure that every recipe is tasty, delicious, and many of them easy to prepare!

TheUltimate Healing Cookbookhas been updated with all of Dr. Sinatra’s newest nutritional recommendations based on the latest science—and the most up-to-date research. Plus, it reflects his newest Pan-Asian Mediterranean dietary guidelines.

Dr. Says:

Here are just a few of the delectable recipes from theUltimate Healing Cookbook:

You’ll find all these and many more in the Ultimate Healing Cookbook, plus vegetable side dishes, sauces, seasonings, and condiments; as well as invaluable advice from Dr. Sinatra on eating right and staying heart healthy for life!

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