Access from anywhere anytime

I’m Danielle White, a massage, movement and women’s health coach and my passion is helping people find the beat way to reverse postures of sitting and standing, understand how their body works and move and feel AMAZING. I created this as a way for my current clients to have access to the best ways to keep themselves mobile and injury free and quickly realised there are many people out there that want to stay moving well!

Its easily accessible for any one who struggles for time to add movement into their day and as you can access it from your phone you can literally take me anywhere!

How the programme works

Move Every Day Membership is £4.97 a month. You can cancel anytime and your subscription ends before your next bill is due.

Each Month follows a theme and you can follow as you go or add which ones feel right for you.

Anyone can join whether you are just starting out or already adding mobility into your life.

Exercise Disclaimer

You should consult your physician or other health care professional before starting this or any other fitness program to determine if it is right for your needs. This is particularly true if you (or your family) have a history of high blood pressure or heart disease, or if you have ever experienced chest pain when exercising or have experienced chest pain in the past month when not engaged in physical activity, smoke, have high cholesterol, are obese, or have a bone or joint problem that could be made worse by a change in physical activity. Do not start this fitness program if your physician or health care provider advises against it. If you experience faintness, dizziness, pain or shortness of breath at any time while exercising you should stop immediately.

Move Every Day with Danielle offers health, fitness and nutritional information and is designed for educational purposes only. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other health-care professional. Do not disregard, avoid or delay obtaining medical or health related advice from your health-care professional because of something you may have read on this site. The use of any information provided on this site is solely at your own risk.

Developments in medical research may impact the health, fitness and nutritional advice that appears here. No assurance can be given that the advice contained in this site will always include the most recent findings or developments with respect to the particular material.

If you are in the United Kingdom and think you are having a medical or health emergency, call your health care professional, or 999, immediately.