[WINNER on May 27th 2018] Does omega-3 do actually us any good?

3 posts in this topic

Recently I came across strange article claiming that some unsaturated fatty acids are not beneficial and even dangerous to human, especially it relates to omega-3 fatty acids. I firstly thought that article was written just to attract attention, and there is not a word of truth, just stupid fabrication. But then I found another similar article in a science journal by chance, though I am no scientist and just having browsed the net. So I wonder if this is a myth or a true fact?