by Dr. Willie Ong Kidney stones are small stone-like materials that form inside the kidneys. These stones are usually made up of calcium and other minerals. The smaller the stone, the easier it is to pass out. Image: By Ako…

by Dr. Willie T. Ong One of my earliest articles was about the “20 strategies to live longer.” I was asked by many readers to reproduce for them these tips. Now, I think it’s a good time to update these…