Calendar of Events

Spring Get Fit Series with Wheelchair Health In Motion

Date/Time

Apr 1, 2014 to Apr 15, 2014
01:30 PM

This event occurs weekly, on Tuesday.

Description

Wheelchair Health In Motion (WHIM) presents "Spring Get Fit Series"!

Each WHIM session during the 3-week series will include the program's regular sit-down upper body exercise routine with a special "Get Fit" activity. Special activities will be led by experienced instructors and include: tai chi, yoga and visualization. All activities are adapted so they can be performed in a sitting position. All levels of ability welcome!

WHIM, a program of Sunset Hill Educational Institute, is a peer-driven program developed for individuals with physical disabilities that use wheelchairs and individuals with low mobility.