BarreFusion at Interfusion Fitness

Based on classical ballet, BarreFusion will cater to all levels. Be prepared to sweat, listen to great music, and feel muscles you didn’t know you have working! Class will begin with a quick warm up followed by sequences of barre exercises and stretches. Utilizing your own body weight, this class will incorporate elements of pilates and yoga fused with ballet barre for a total body workout.