Less Human Doing

daily sprout 468

For those who find it hard to simply not do anything and rest. This can be a difficult habit to break. Here's why I think it is important to learn that habit.

Todays' daily sprout transcript:

Try less human doing and more human being. I am somebody who is a doer. I love to do, I feel productive, I feel valuable, I feel great when I'm making progress. The trouble is I can fall into the trap of constantly doing, and I need to remind myself, and maybe you do, that at some points I need to just stop doing and just start being. Start being Dave, the human being who just needs to relax and who just needs to sit and be present. So ask yourself, do you need to do a little bit more human being?