Category: Anti Smartphone Addiction

Usually a group has committees and you have the option of joining one or more. Being in a committee has more responsibilities than just being a member. For example, if you are on the Welcoming Committee, you will be expected to sign new members guestbooks with welcome messages, or if you are on the newsletter committee you will be writing articles and contributing materials.

The crazy thing is that his brain has him convinced that if he just goes a little further each time, it will be the time that leaves him satisfied forever. Nothing could be more opposite from the truth. Each time he acts out, he will only create greater cravings. The more he acts out, the less satisfied he becomes.

Meant to be addictive, the daytime shows known as soap operas have been around for decades and since the days of radio. A. Brewster Smythe of Yahoo! shares the seven signs of the soap opera addict. They include multiple viewings, lack of social skills, and even financial hardships.

Recently Who has declared that “smartphone addiction” also a kind of mental illness. Especially, one who is using “Sound & Light Waves” instruments like TV/ Computer/ Cell Phone/ Video Games, after 9 pm may be influenced by “CIRCARDIAN RHYTHEM”, which affects their normal routine sleep. As outcome of watching TV till 2 pm (midnight), many, especially young adolescents are not able to exit from their bed early and used to sleep till 10 am. According to experts and their research findings, as outcome of sleep disturbances, women are facing menstrual defects and both the sexes are facing mental tiredness, anxiety and stress.

Yes, you read that right. People can actually become addicted to eating frozen water, which even has its own name: pagophagia. However, far more than a bizarre food addiction, pagophagia can actually be an indicator for iron deficiency anemia. Check out this blog post by Kevin MD with more.

I hope my story teaches two things. 1) The process involved in building your own website, from domain name registration to adding sections and revising your design and 2) how the need for perfection and growth can dominate your life, squeezing out your social and personal life.

Sometimes you can’t break a habit because a part of you wants it. Yes, you may want to stop smoking because of the health risks associated with smoking but on the other hand another part of you wants you to smoke in order to enjoy the cigarette. In this case ignoring the need of one of your parts will result in suppressed emotions and unmet needs which will in turn lead to feeling uncomfortable and so you will eventually return back to the bad habit.