“Pure Nude Yoga – Ocean Goddess” is a fun way to follow along and learn as you do yoga naked, or simply relax and enjoy beautiful naturist yoga forms against the backdrop of a serene seascape.

Ocean Goddess Mira Westwood is amazingly graceful and flexible, as she slowly moves through a selection of classic yoga positions, starting from basic to more intermediate. Just watching her is inspiring and relaxing. Yogini Mira Westwood has been faithfully practicing a variety yoga forms for several years, including Hatha Yoga, Iyengar, Power Yoga, as well as Ashtanga Yoga.

In “Pure Nude Yoga – Ocean Goddess” yogini Mira gracefully explores these ancient yoga forms; beginning with some basic salutations and then progressing to more limbering Asanas, and then tapering off with some relaxing poses and finally concluding with some meditative positions.

Pure Nude Yoga – Ocean Goddess is ideal for the beginning to intermediate yoga disciple, and perfect for anyone interested in deepening their understanding of the potential of naked yoga to nurture and enhance a freeing naturist balance of health, body and spirit.

Performing yoga naked enables one to feel free, open and unrestrained in movements and meditations, and to experience pristine natural surroundings without barriers or restrictions. In its purest form, nude yoga can totally unite the body, mind, and spirit, resulting in a state of joyful bliss.

Some of the poses featured in “Pure Nude Yoga – Ocean Goddess” include Lotus, Triangle, Camel, Wheel, Lord of Half Fishes, Warrior II, and many other favorites.

Stripped down to the bare elements, this is a contemporary variation on traditional Eastern Yoga discipline in providing inner peace, strength, flexibility, to stimulate and enhance a healthy awareness of one’s body.