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Violet Gheletca

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Bio

Formerly a student of Romanian gymnastics, long distance running, and karate, I became a personal trainer during my quest to become healthy again following a life-threatening surgery. The journey to achieving optimal health allowed me to truly understand the importance of planned nutrition with exercise to allow healing, growth, and recovery.

My true skill is nutritional food preparation, meal planning, reconstructing recipes around dietary restrictions and handling complicated women's issues (PCOS, Endo, PMS and other hormonal imbalances). I am known as the 'glutenfreecoach' on Instagram where I post some of my amazing healthy recipes and ways to prepare favourite dishes using only clean and nutrient-dense ingredients. All recipes are free of grains (gluten), dairy, soy, refined sugars, artificial sweeteners and additives.

After years of researching nutrition on my own, I am now enrolled to become a Holistic Nutritionist at Canadian Schools of Natural Nutrition (CSNN). With the sum of my experiences, knowledge, and education, I am confident that I can help anyone find the solutions to their fitness and health hurdles.