liv001

Female close to 50
I have never been thin but became obese when peri menopause started.
got down to normal weight using the Atkins diet.
I started Atkins in November2007
I reached goal and normal weight in 2009
I followed the 2002 Atkins book
Right now maintaining with Atkins for Life

liv001's Latest Posts

almond flour
Have you heard about muffin in a minute? Most people try it on inductionMade with ground up flaxseeds (and egg, butter, baking powder)

posted 21 Mar 2014, 10:47

almond flour
You don't have mayo but you have flaxseeds? What do you mean? It is exactly two foods that are interchangeable? Like I do not say I am out of mayo so I will make my tunasalad with flaxseeds instead