Blog Archive : March 2013

Question:I suffer Panic Attacks regularly and it seems as though they are increasing. Now I am starting to avoid certain public transportation routes, for fear of having an attack--especially the bus routes that I have had them on before-- I fear I am becoming agoraphobic. What should I do?
Answer: The key to overcoming agoraphobia is to first obtain effective treatment for pani...

What is the difference between “Normal Stress” and an “Anxiety Disorder”?
To be alive is to experience “stress“. We are living in an age of rapid communication, endless to dos and limited down time. It is inevitable to experience some moments of feeling on edge, overwhelmed, and unsure if we can cope with the pressures placed upon us. &...

Question:
I've been living with panic/anxiety now since I've been 12-13 years old I feel it's taking over my life I can't do normal things like I did when I was a child. I've tried different medication and nothing works I also was prescribed lorazepam 1mg". Please respond I need help Im tired of my anxiety taking over my life...:(
Answer:
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