How Can You Prevent Colon Cancer? 8 Tips

There is no sure prevention, although there is some evidence that a diet high in fiber and low in animal fat might help prevent colorectal cancer.

Exercising and avoiding the use of tobacco products are two other positive habits to adopt. Physical screening through a sigmoidoscope (views the lower colon only) and fecal analysis or a colonoscopy are recommended as the primary screening methods in order to find any problems that may lead to cancer. Many patients prefer to start with a colonoscopy for screening as it provides a more complete view.

Here are 8 Tips to Help Prevent Colon Cancer

Get screened by having a colonoscopy at age 50

Get screened at age 40 or before if there is a history of colorectal cancer in your family

Get screened if you have any change in bowel habits or suffer from ulcerative colitis or any inflammatory bowel disease

Watch your weight

Exercise on a regular basis – Exercise has been shown to reduce polyps

Dr. Abbadessa is board certified by the AOA and is a member of the Missouri Association Osteopathic Physicians and Surgeons | St. Louis Metropolitan Medical Society | Missouri State Medical AssociationMeet Our Staff