Using affirmations on a regular basis is a powerful technique for change. Your subconscious mind does not recognize the difference between an actual experience and a positive or negative thought.

You can re-program your subconscious mind and remove any negative or limiting beliefs using daily affirmations. You can also use
positive subliminal affirmations
for superior results!

Following are important points to know when you perform your affirmations:

Use the present tense. You want your subconscious mind to feel that it is already happening

Use the first person when stating your affirmation, as in, "I " or "my"

Use or create affirmations for your particular issue or goal

State them with only positive phrases. Never use phrases beginning with negatives such as, “I won’t"

Use short, to the point, sentences

Be specific

Repeat them often. Using positive affirmations again and again will embed them into your subconscious mind

Be passionate as you say your affirmations, and feel the emotion as if you have already accomplished the affirmation

Believe in your affirmation and anticipate the success
To be most effective, you should perform your affirmations right after you wake up and just before you drift off to sleep.

List Of Affirmations

Below are links to some examples of affirmations. Feel free to use them if they resonate with you. You may also want to alter them slightly until they trigger the mind-set and emotional state you are trying to attain.