my Wellness Works blog

In a world where there is so much stress and anxiety, I think it's good to know that it is all how we cope with it. My blog is all about positive thinking and lifestyles. You may not be in control of everything around you but are in control of your own choices, outlook and happiness. Without realizing it, my own bookmarks, and library at home hold alot of treasures I have decided to share.....enjoy.

Thursday, January 19, 2006

Learning to let go of negative feelings

Learning to let go of negative feelings This concept of letting go of the bad, was something I didn't even realize was a choice to me at one point, but it is.....read on......see the french below....