This blog was started to encourage those who have passed 200 lbs. to lose some weight. However, it has morphed into a site to encourage us -- no matter our weight -- to work together to be healthier people via fitness challenges. Next challenge begins Monday, Jan. 3, so join today!

Monday, August 30, 2010

HI

Hi my name is Melissa Laing and I did this chalange last spring. I lost some weight but gained more control and some self impowerment. It is good for my to get control and think about what I eat. This summer I put back on ten of The pounds I lost so this is to get thoese off and to return to thinking more before I eat. Today was my frist day and since I had the stomach flu yeasterday It wasen't the greatest start but I didn't eat any sweets today. And thought about my goals. I have six girls that I need to help with their self worth and their control and I need to be a better example. So here i am!