Get ready to say hello to your goodlife.

About Hello Goodlife & Our Mission to Help YOU!

Hello Goodlife is built on two simple, yet critical values - 1) the idea that anything is possible and we are only limited by our own thoughts and beliefs of what the possibilities are and 2) everyone deserves a chance (or sometimes a second chance) at achieving their best self, regardless of size, shape, color, age, gender identify and sexual orientation. We are here to help you get that - first achieving your goodlife and finally your best life, whatever that looks like for you!

​We promise you an experience where you will always feel valued and listened to. At Hello Goodlife, we see YOU as the expert of yourself, we are simply the experts on the topic of providing help and assistance - together, we are unstoppable! Our job is to partner with you to achieve the possibilities!

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WHAT IS THE 'GOODLIFE'?

Dr. Latimer has always used a strengths-based approach in working with all clients - coaching or counseling and/or team consultation. She believes that all clients have the ability and right to be well and to achieve the best version of themselves possible. Science now backs the art of therapy showing the 'Goodlife' is a real thing! We want to help you access that within yourself! We help you to work on and through the 3 phases of wellness coined by Dr. Martin Seligman ! * "the pleasant life" - this is general increases in positive feelings! It's usually what people think they are looking for in therapy and that can absolutely happen! But, it's also not always easily changeable and habituates over time sot he effects are not long-lasting. BUT the others are! * the "good life" - The good life is when we are in the most attuned "flow" state in ourselves - we are so present that we are one with the moment - it requires authenticity and letting go - and the result is an incredible attunement to ourselves, our families, our everyday moments. Therapy and coaching can influence this tremendously and lead to wonderful things in one's life! * "meaningful life" - this is true transformation and attaining our meaning in life. We begin to transform our traumas and regrets into a better version of who we ever would have been without them - it's the idea of post-traumatic growth and it is possible! So often people fear they will be negatively defined by their traumas and no one teaches us how to integrate our most challenging experiences into who we were meant to be.

Bottom line - together we will partner to know find out just how amazing you've always been!

WHY CHOOSE HELLO GOODLIFE?

Dr. Latimer has been working in the mental health field for well over a decade. She has a vast amount of experience in both the counseling and coaching fields. She currently oversees 12 centers across the country for one the largest eating disorder treatments centers nationally, and also co-founded the Conscious Coaching Collective credentialed by the prestigious International Coaching Federation. The result of Dr. Latimer's extensive career history means that she is competent in providing coaching, counseling, and/or consultation services to assist your needs. ​

DO I NEED COUNSELING? COACHING? OR CONSULTATION?

Counseling. If you are struggling with an issue that is impacting the quality of your life and you need assistance moving through these issues, then counseling is the right approach for you. Counseling allows us to work by looking at the past, present and future. We might look into resolving past issues and considering how they are impacting your present life. We might need to heal past wounds or current troubles that are hindering you and help you attain a goodlife in the future that is stable and meaningful. Dr. Latimer's extensive work history in a variety of environments (eg., high acuity mental health, eating disorders at all levels of care [inpatient, PHP, IOP, OP], university counseling centers, etc) makes her very comfortable in working with a variety of issues that require counseling services, including but not limited to:

Her work in high intensity levels of care allows her to guide parents and clients on when higher level care is indicated to take the client to the next level!

Coaching. Coaching has some similarities to counseling but also has some very distinct differences. Coaching focuses mainly on the present moment and how to get from your already goodlife to your best life in the future! We don't focus too much on healing the past - that is where counseling is more helpful! A coaching client is someone who is doing really well already in their life and they are looking to take things to the next level. Often, executives and professionals use this service to help them gain additional leadership coaching to take their team to the next level. Dr. Latimer fully understands when coaching may be a better fit for you, as she is the co-founder of anICF-accredited coach training program through the Conscious Coaching Collective. The Hello Goodlife team is happy to guide you toward the best program for you, whether it be counseling or coaching-based so don't worry if you aren't sure what you need!

Consultation. Occasionally, we might struggle with figuring out how to take our whole company to the next level, whether it be in efficiency, effectiveness, or overall team dynamics. Dr. Latimer has a history of increasing efficiency and effectiveness outcomes in several centers and she can help you too! This requires ample time, site visit, time with employees, etc. Contact our team for additional information on this process!​

what techniques do you use?

Dr. Latimer is trained in the following counseling and coaching techniques and she will work with you to determine which approaches are best for your goals! She will always use a strengths-based approach as the foundation to any work!

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What Our Clients Are Saying

I have learned a lot these past few months. I have learned that things do not always turn out the way you planned it or the way you think it should be. I have learned that things go wrong and do not always get fixed or get put back together the way they were before. I have learned that some broken things stay broken and I’ve learned that you can get through bad things and look for the better ones as long as you have people around you that support you. I have learned that some days you just have to wake up, eat, sleep, and cry until one day it is just not as hard anymore. I have seen the reason people find it to so hard to be happy is that they see the past better than it was, the present worse than it is, and the future less resolved than it will be. I can honestly say I thought I would be dead by now but I am not thanks to you guys. "-goodbye letter excerpt from 13yr old girl with permission to use to help others.