I can play hard tennis for hours I can play hard singles badminton for hours I can play squash for hours I've recently spent 2 hours on an elliptical at HR over 175 YET - I get on a treadmill, start ...

Unfortunately - until I lose weight, get more confidence in myself lovely ladies with the perfect Beach Bikini Body are simply out of my league :) Morning all. Hope I put a smile on your face this m ...

You have a great attitude, and absolutely, a child will definitely and spontaneously change your routine at any given moment. And you make an extremely valid point about using equipment properly and that ...

Thank you both. i have lost about 5lbs, but only because i started tracking my calories. I had IBS-D for years and years and I know what you mean by carrying the Imodium around its not pleasant. I have ...