Restorative Yoga with Gongs

This special night of restorative yoga with the added sound vibrations of gong and singing bowls. Soothe your soul, heal from the inside out. NO Yoga experience required.

The sound of a live gong activates circulation while its wide range of frequencies trigger restoration of nerve endings and may prove useful in recovering from injuries in which nerve damage has occurred.

As physical distress and illness often have an emotional and stress related component as well, the gong affects the physical health by working in these areas also.