My previous relationships were always so unhealthy and unstable. I suffered severe jealousy, rage, neediness and always felt I needed to be with someone as I was too scared to be on my own. Luckily my relationship today is very different.

Building positive experiences in to your life is so important as you need to balance out the negative experiences! In this video I give some ideas on how to build these positive experiences in to your life.

I have received so many comments from people who are truly desperate and feel so alone and I felt compelled to do this video. I want you to know you are NOT alone – I even looked up statistics to see just how huge BPD is! I feel on a bit of a mission now […]

My Daughter had to go under general anesthetic after smacking her face in to a windowsill. It has been a nightmare weekend and I still feel I am recovering from it! My daughter is on the mend but I just want to wrap her in cotton wool! I will be back next week with more […]

When I was first diagnosed with BPD I was so scared that this was it – this was how the rest of my life would be. Luckily that wasn’t the case – bpd is treatable and manageable and you can go on to lead a happy fulfilling life. Plus you get to meet my boyfriend […]

Recent Comments

Hi my lovely. I have done a vid on boundaries before which you may find useful. I understand where you are coming from but I can also understand it from your girlfriends point of view as I have been...