Weigh Down is the PIONEER of faith-based weight loss programs and the only answer to permanent weight loss! National best-selling author of "The Weigh Down Diet" and founder of Weigh Down Ministries, Gwen Shamblin Lara, now brings this groundbreaking approach to weight loss directly to you through Weigh Down TV.

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Live with Gwen and Joe - May 16, 2019

Watch "Families Turning to God" - Gwen and Joe discuss how turning to God affects every aspect of your life and even the lives of your children! They reflect on the fruit that comes from having a God-focused family. This episode is a detailed look at the secrets to a peaceful family, and is a must-watch for both parents and children! Have you ever wondered how to help your children pass their tests and grow closer to God? Tune in to find out how!

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Live with Gwen and Joe - May 9, 2019

Watch "Weight Loss: Diving Into Your Questions" - Gwen takes this episode to answer all of your questions! How do you fight the urge to nibble while cooking even if you're not hungry? How do you navigate hunger that comes hours before an upcoming eating occasion? Are you worried that you're not l...

Live with Gwen and Joe - May 2, 2019

Watch "What is Holiness?" - Gwen and Joe dig into Scriptures to explain the necessity of holiness. This episode is full of action points on how to live within God’s boundaries, maintain purity, and build your life on a solid foundation. Overflowing with specific Biblical context, it is sure to he...

Live with Gwen and Joe - April 25, 2019

Watch "What To Do If You Feel Stuck" - Do you feel stuck on a weight loss plateau? Do you ever feel like you are in a cycle of doing things you don’t want to do? Gwen and Joe lay out a step-by-step plan on how to overcome obstacles and meet your goals if you feel stuck. Whether you find yourself ...