screen time

It’s estimated that on average, Americans spend more than 10 hours a day looking at a screen. Big or small, they have us riveted. But all that light and near-focus can take a toll on your eyes and body. What…

So, what to take to camp? Shorts, t-shirt, pillow (?) bug spray, sunscreen, some writing paper and, oh yeah, a cell phone. A cell phone? This is the question many parents are facing as the summer months approach. Overnight summer…