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2012年9月3日星期一

1. Make him stay at the shallow end to make sex better for you. US
sex gurus Masters and Johnson found that the outer third of the vagina is the
most sensitive, so deep thrusting isn't essential. Have him 'dip' the tip of
his penis into your vagina - it'll feel great for both of you.

2. Spice up your sex life by doing it in the cupboard under the
stairs - seriously. Novelty is an intense aphrodisiac, and any unusual setting
with strange sensations, smells and muffled sounds, will make sex feel new,
upping the excitement.

3. Have your man sit on top of the washing machine while you have
sex (you perched on top, with your legs wrapped around his waist). The
vibrations carry through his penis, turning it into a wonderful vibrator.

4. Select the cottons cycle for the best results. It's a warm wash
so his bum won't get cold, plus it has the longest, fastest spin. Feel those
good vibrations.

5. By placing a pillow under your bottom you're creating an orgasm
optimum 26-degree pelvic tilt, which means maximum contact between his body and
your clitoris. This way you'll reach orgasm every time.

6. Go red. Colours create a sexy mood. Red, dark blue and violet
are the three most erotic colours. And the least erotic? Grey.

7. Sex in the bath is fun but can be tricky. Try this: fill the
bath halfway with water, then pour plenty of bath gel over each other's bodies.
With your man lying down in the bath, lie on top of him and, instead of going
for pentrative sex, stimulate each other to climax by rubbing your body on his.

8. Good vibrations. Take turns with the TongueJoy Oral Vibrator
(from blissbox.com). Strapped to your tongue, the vibrations stimulate nerve
endings like you've never felt before.

9. Play Twister. Nude. And wet. It removes inhibitions and gets you
in positions you wouldn't usually attempt.

10. Don't go solo with your vibrator. Only 25% of women climax
through penetrative sex alone, so get your man to pleasure you with a sex toy
while he's at it.

11. Ask him to talk to you when he's going down on you. The
vibrations from his voice and the unpredictability of it will make you come
even quicker.

13. And don't let him near garlic, onions, curry or asparagus - all
these foods will make his semen taste unpleasant.

14. Convince him to buy you more jewellery by masturbating him with
a string of pearls. Use lots of lubrication, then wrap the pearls around the
shaft of his penis, slowly stroking them up and down. They'll add different
levels of stimulation to the experience.

15. Ask him to use his nose when he's going down on you. Most men
genuinely love the smell of a woman and the nose makes an excellent clitoral
stimulator. (Now you know why some women love men with big noses!)

16. If you enjoy outdoor sex, try this: take a drive to the
country, open the car's sunroof and perch yourself on the edge of it, with your
legs dangling down inside. Now have your man - who is still inside the car -
lick you to orgasm. If anyone should pass by, you'll simply look like you're
sunbathing and, once you're done, it's his turn.

17. Have sex on a swivel chair to make sex really exciting. 'The
spinning sends fluid rushing around the balance mechanism in your inner ear,'
says Men's Health medical editor Dr Keith Hopcroft, and this disorientation
makes you feel like you're floating. Get ready to land on Cloud 9.

sexual positions

18. Make your man feel bigger inside you by placing your legs over
his shoulders when having sex in the missionary position. Doing this shortens
your vaginal canal, so he'll feel much longer.

19. Lie face-down on the bed and invite your man to lie on top of
you, keeping his legs outside yours. The squeeze of your thighs on his penis
will intensify sensation for him and for you.

20. Sit on top of him with your feet tucked in tight either side of
his bum. Now lean back as though you were riding a bucking bronco and enjoy the
extra stimulation on the front wall of your vagina - an incredibly sensitive
spot.

21. Make doggy style work for you. Kneel on the edge of the bed and
put your face and upper chest on the mattress, so you create a 'slide' with
your back. This steep angle elongates the vaginal barrel, squeezing his penis.
Plus you can enjoy the added stimulation on your nipples from the mattress!

22. Get extra clitoral stimulation in the classic 'spoons' position
with a simple body twist. Lying on your left sides, place your right leg over
the top of his and your left leg between his. Now position yourself so you're
almost flat on your back. Grip his right leg and grind away - this is a
sure-fire route to orgasm for you.

Food of love

23. Make oral sex better for you and for him with some ice cream.
But don't just spoon it on - buy an ice cream cone, bite off the end and slip
it over his still-soft penis. Now add the ice cream and take your time nibbling
and licking until he's so hard that he breaks out of the cone! Who ever said
ice cream was just for kids.

24. Use ice-cream topping to supercharge your sex: you get to
choose where you get licked by painting numbers on yourselves. Simply start at
number one, and lick your way through to 69.

25. Chill some grapes in the freezer for at least 20 minutes. Use
them to trace shapes on each other's bodies - the cold, wet sensation will send
shivers up your spines.

26. Peel two thirds of a reasonably sized cucumber (make it
organic, you don't want pesticides on your skin), and leave in the freezer for
40 minutes. Have your man rub it over your breasts and inner thighs, and use it
to stimulate his nipples and testicles. Just watch as his very own 'cucumber'
stands to attention!

27. Forget unwieldy ice cubes for adding sensation to oral sex -
pop a mouthful of frozen berries or tropical fruits in your mouth instead. They
taste great and are a lot easier to hold in your mouth while he's in your
mouth.

28. Take turns pouring minty alcohol into your belly buttons,
dipping your tongues and tracing shapes around each other's bodies. Now gently
blow to increase evaporation, which will add to the stimulation. Hopefully
before you're both the wrong side of squiffy and a funny shade of green.

29. Forget the old sex and chocolate recommendations - cheese
contains more phenylethylamine, the chemical that gives you that chocolate
'high'. So order a cheese platter after dinner and see if doesn't get you both
in the mood.

30. If you still prefer chocolate, make it plain rather than milk.
The dark stuff has a much higher cocoa solids content (and therefore more
feel-good chemicals).

31. To get him ready for sex in the morning, make him cereal with
chopped apple and almonds - both have high levels of phenylethylamine, which
will help get him in the mood.

32. Eat avocado to get in the mood for love. It's loaded with the
feel-good, pleasure-intensifying substance, phenylethylamine.

33. Take a swig of champagne before going down on him. Keep it in
your mouths by creating a 'seal' with your lips, then use your tongues to swirl
the bubbles around the head of his penis. Nerve endings react to the bubbles,
heightening sensation, and when he's suitably satisfied he can do the same for
you.

34. Most people know that mints can make oral sex even better (and
is handy for freshening breath, too), but did you know that M&S's Curiously
Strong Mints are your best choice? 'They contain peppermint oil, which has a
higher content of menthol than spearmint, making them zingier in your mouth,'
says clinical nutritionist Farah Mohamed. And on your private parts.

Fire up your foreplay

35. Don't be too gentle when you're giving him a helping hand.
Although you must never bend an erect penis (it can break), you do need to
apply a fair amount of force when masturbating him - particularly when he's
about to come. If you're still in doubt, try masturbating in front of each
other - you'll both be turned on and will get to see how it's done.

36. Men do love the sensation of their penis deep inside your
throat. Why? Because there are so many more nerve endings at the penis tip and,
when it rubs on the back of your throat, it feels great. So, to get more of him
inside you, try doing it with him standing and you kneeling so your chin is
raised, elongating your throat.

37. If deep throat makes you gag, just use your hands. Use your
lips to move up and down his shaft and form an 'okay' sign with your fingers,
following your lips' movement. This is the surest route to a mind-blowing
orgasm for him.

38. Licking his penis like a lollipop is fine for foreplay but, if
you're trying to get him to orgasm, he needs some friction. Form your lips in a
tight 'O' shape (covering your teeth), so that as you move up and down his
shaft the foreskin moves too, and make an effort to stimulate the head of his
penis with the flat of your tongue as you come up. Get this trick right and
he'll be more than happy to give you the tongue tickling you deserve too.

39. Don't get stuck on sucking him - there's nothing worse for a man
than if a woman is 'working' too hard when giving fellatio. Relax, try to enjoy
it, explore his penis with your tongue, lips and hands - don't head-bob for
hours on end in the hope that he'll come soon. He'll come a lot quicker if it
feels like you're enjoying it.

40. Sing to him while you give him oral pleasure. The lower the
notes the more vibrations he'll feel and, believe us, he won't care if you're
in tune or not - it'll feel great.

41. Explore his nether regions more fully. Many men don't even
realise how pleasurable anal stimulation can be until some adventurous explorer
shows them how. Use loads of lubricant (you can't have too much) and place your
finger over his anus, initially stimulating it without penetrating. Once he's
comfortable you can edge your finger in slowly, and when it's in an inch or so
in, wiggle your finger in a 'come hither' motion. This stimulates his prostate
gland, and you'll be surprised at how much he loves it.

42. Watch porn. A recent poll undertaken by The Mirror newspaper
found that women are just as aroused by watching erotic films as men. So get
cosy on the sofa and stick on a video - we recommend starting with a film like
9 and a Half Weeks or Emmanuelle.

Sexy beast

43. Go ape to improve your sex life. Gorillas may have tiny penises
(less than 3cm long) but they make up for it with hours of arousing mutual
grooming. Doing this releases pleasure-inducing brain chemicals and makes great
foreplay. Have your man wash your hair or ask him to rub your body lotion in.
Or offer to scrub his back while he's in the bath. Who said sex had to be
dirty?

44. Seals bite each other during sex and it seems there's good
reason for it. 'Gentle biting brings blood to the surface of the skin,' says
sex expert Petra Boynton, 'making it more sensitive to touch.' Your reactions
to each kiss or caress will be intensified, making you both come more quickly.

45. But avoid biting like a mink. These furry creatures also enjoy
a good nibble but, sometimes, the males get it wrong and accidentally pierce
the female's brain, killing her. Use a code word during sex to indicate that
something is hurting or unpleasurable. Choose a word that you wouldn't normally
say during sex, such as Coventry for example.

46. Tease your man into training by telling him about the male
giant water bug. This unfeasibly energetic aquatic critter goes at it for 36
hours - non-stop! Persuade him to do at least three 30-minute sessions of
rowing, cycling or running a week - he'll soon be winning gold in the sexual
Olympics too.

Real-life male talk

47. 'When my girlfriend's on top, she sometimes does this
extra-special move: instead of moving up and down, she does a figure-of-eight
swivel with her hips. It really works for me.'

48. 'I met this Croatian girl last year who kept a bottle of vodka
in the freezer. When we had sex, she'd drink some, then lick my nipples and my
neck, lightly blowing on the area afterwards. Amazing.'

49. 'I love it when a girl stimulates me with her hands while she's
standing behind me. Not being able to see her makes it feel naughty, plus it
rids her of any inhibitions.'

50. 'There's nothing better than having a girl wrap her legs around
you, locking her ankles together. That way she's got leverage to push back at
you with every thrust.'

51. 'I just love it when a girl keeps some of her clothes on during
sex - skirt, shirt or, better still, boots or stilettos. It makes it feel
illicit - and so arousing.'

52. 'My girlfriend loves going down on me while I'm still soft. It
really turns her on to think that she can make me hard with a few flicks and
twists of her tongue. And it feels great to get hard in her mouth.'

53. 'After my partner had our second child, she did pelvic
exercises using the Pelvicisor (£49.99 from natural-woman.com) to strengthen
her vaginal muscles. A few months later, the sex was better than ever.'

54. 'The best oral sex involves more than a mouth and tongue. If a
girl uses her hands and feels my abs or my bum while she's going down on me, it
gives me the strongest orgasm.'

55. 'My wife's just had a baby, so sex feels different now. But
she's developed this great new trick: she slips her hand down between us, with
two fingers either side of the base of my penis. The extra friction makes me
come really easily and the pressure on her clitoris makes her orgasm too.'

56. 'Penetration isn't essential for a great orgasm. An
ex-girlfriend of mine used to sit on top of me, with my penis flattened against
my stomach. Then she'd slide herself up and down the shaft without letting it
go inside her. If I shut my eyes it felt exactly like a mouth.'

57. 'My girlfriend ties a stocking around the base of my penis
before it's erect. Then she licks me till I'm hard. She keeps licking and
sucking, but when she senses I'm about to come, she pulls the stocking a little
tighter, loosening it again when the moment's passed. When I finally do come,
it's really powerful.'

58. 'I get embarrassed by the idea of my wife tying me up, but
sometimes she simply holds me down by the wrists. It's great feeling like I'm
at her mercy but without the silly props.'

59. 'When performing oral sex, put your tongue inside her vagina
and move it around before taking it out, and licking upwards, kissing and
gently sucking the clitoris as you go'.

60. 'We've got a mirror in the wardrobe next to our bed, and I just
love it when my girlfriend's on top with her back diagonally on to it. I get to
watch the action from behind and the front! Better than any porn film.'

61. 'When I go down on my girlfriend she lies on her side with one
foot flat on the bed and her knee bent, and I lick her side-on, rather than
lengthways. I find it much easier to get to her clitoris, and once I'm done
she's more than happy to return the favour.'

62. 'My girlfriend and I cover ourselves in baby oil, then once I'm
inside her she lies flat on top of me. The full-body contact as she slides up
and down feels phenomenal.'

Girl's talk about sex

63. 'When my partner goes down on me I love him to do a "come
here" signal very slowly with two fingers inside me, especially if he's
gently licking my clit at the same time.'

64. 'Set the scene by dressing-up in sexy underwear, light candles
and put on some soft background music. Answer the door wearing a bathrobe and,
once the door is closed, reveal what's beneath the robe"

65. 'My partner and I like it if, during foreplay, I masturbate him
to the point of climax and then move straight on to sex. This makes him last
longer, without making him sore from too much penetrative sex'.

66. I get great clitoral stimulation when my partner lies on top
and slightly to the side so I have one leg up slightly and bent, and the other
flat. Instead of him just moving in and out, he also grinds, rubbing against me
as I lift up and into him.

67. Dare to go bare with a brazilian wax. 'At first I felt a bit
naked, but my boyfriend was so turned on that it made me feel sexier. Plus,
having no hair down there makes that area extra sensitive'.

69. Pick your favourite bits from this article and read out some of
the suggestions to your partner. Ask him what he thinks - it's a subtle but
effective way to kick-start frank discussion about your fantasies.

2012年8月30日星期四

Lovemaking doesn't start when you crawl in between the
sheets. It starts before you even get out of bed. What you do throughout the
day either enhances or decreases your chance for intimacy. Kissbefore
leaving for work. Meet for lunch. Call in the middle of the day. Smile at each
other. Little things go a long way in getting you and your partner in the mood.

Pay attention to touch

If your partner has ever said, "The only time you touch
me is when you want to have sex," you are not paying attention to
non-sexual touch. When there is a lot of non-sexual touch, it makes sexual
touchmore exciting and more desirable. Non-sexual touch can be rubbing her
shoulders or feet as you watch a movie, resting your hand on his lap while
driving, or holding hands.

Look good

If 100 people wrote their top ten turn-ons, I bet that 99%
of them listed something relating to how a person looks. So keep looking good!
Forget about, "If he loved me, he would love me even in sweats." He
might love you is sweats, but he won't be as turned on.

Smell good

Smelling good is sexy. When your partner smells
good, it makes you want to get closer. When you are close, chemical
reactions can happen and ignite a fire! Really! I am talking about pheromones,
the chemical Viagra. If you've seen male dogs rather 'round a female in heat,
you know the power of pheromones. Being too sweaty can cancel out and mask
their effectiveness. So be clean and let the "love scent" do its work.

Master the art of good conversation

People stop talking when they feel the other isn't
listening. This is a major intimacy killer. When share your inner thoughts and
feelings or listen while your partner speaks of his day, you create intimacy
that is needed for good sex.

Share activities

If your partner wants to do something or go somewhere, tag
along. The more time you spend together, the more opportunity you have to cozy
up, touch, and have good conversation. A pleasant day spent with the one you
love is a powerful aphrodisiac.

Schedule time for romance

Knowing that you have a date can heighten anticipation and
make lovemaking more fun.

Be spontaneous

You can plan and be spontaneous too. Add some spice by
dressing differently, putting on a wig, talking with an accent, or going
somewhere on a whim. Fantasize and take your fun where you find it.

Take care of yourself

When you are rested and fit, you will have more energy and
desire for love so you can give and receive more.

2012年8月29日星期三

At its core, Cosmo is just a girl, standing in front of a boy, trying to figure what to do with his penis. Or, as they put it, trying to figure out how to “throw his disco stick a party he'll never forget."

1. "To achieve sex-goddess status, you have to truly master his man bits.""Master" in both senses: the complicated way, like a Master's degree, and the mean way. Like Mistress Lavender.

2. "Hold his penis in one hand and lightly slap it with the other... you can tap it back and forth like you're volleying a tennis ball and lightly pinch the skin on his shaft and testicles. Many women make the mistake of being too gentle."Second opinion: make the mistake of being too gentle. At least until you ask.

3. "Think of his shaft... like the outer curve of your breast. ...Take his shaft between your open palms and tap it back and forth, almost like you're volleying a tennis ball. The quick movements are a fun way to wake up his nerves."First, do women like their breasts to be “volleyed” like tennis balls? Also: stop hitting me.

4."Firmly hold the bottom of his shaft in one hand and slowly push it towards the base. (Imagine you're pushing his penis into his body)." If — unbelievably — this doesn’t work, you're doing it wrong, you shameful, unable-to-please-a-man woman. The only logical step from here is to initiate something insanely complicated.

5. "Alternate between swiveling both wrists in opposite directions and stroking your hands upward, twisting your wrists when you reach his head as though you are turning a doorknob. Rub your thumb in a tiny figure-eight pattern over his frenelum... Or try the windshield-wiper move; glide your thumb from side to side along the rim where his head begins, then move your thumb up and over the top of the head several times." If, at any point during this oddly elaborate ritual, he looks confused, toss him a heated stare and say, "I crave you" — you know, to clear things up.

According to Daniel Stein, from
the Foundation for Intimacy in Tampa, Florida in the US, the wedge-style
cushions maximise contact between the penis and the most sensitive parts of her
anatomy. And that means minimum demands for foreplay.

Don't go too far. You may think it's
all about depth, but US sex gurus Masters and Johnson stress that the outer
third of the vagina is the most sensitive.

Try holding your penis and dipping it in and out of the
entrance of her vagina. This is a great way to delay ejaculation if you want to
and playing in the shallows will ensure a satisfied customer who'll always come
back for more.

Blow Bubbles. Take a swig of
champagne before you go down, keep it in your mouth by creating a seal with
your lips, then use the tongue to swirl the bubbles around her clitoris.

Now it's her turn to do the same on the head of your penis. Nerve endings react to the bubbles, heightening sensation.

Read her bedtime stories. Pick her
favourite bits from this article and ask her what she thinks. It's a subtle but
effective way to kick-start frank discussions about yourfantasies.

Step up your staying power between the sheets. If you want to try all the postions in this article, but
are about to blow, try the valsalva manoeuvre.

This sneaky delaying tactic involves bearing down as
though you're trying to have a bowel movement.

"Increasing your intra-abdominal pressure relaxes
the muscles that contract during ejaculation," says urologist Dr Dudley
Danoff. But don't bear down too hard or you might 'pass' more than just muster!

For long term effects on the timing of your orgasm, try
the stop-start method.

Each time you masturbate, stop just before ejaculation.
Wait until you regain your composure, then repeat the process several times.
This will help you control it, so eventually you'll be a marathon man.

Go Deeper and longer. If your
partner's going down, stand while she kneels or sits on the bed.

This angle lets her take more of you, gives her better
control and is less tiring (all that head-bobbing can take its toll) - and that
means she can keep going for longer.

If, however, it's your tongue's tour of duty, try this:
have the lucky lady lie with her legs bent and relaxed to form a 'diamond'
shape, kneel down on her right side and go down on her with the top of your
head facing her feet.

Then slip your right hand under her bum to stimulate her
perimeum (the sensitive area between her vagina and anus) with your thumb.

Believe us, it won't be long before it's your turn to be
on the receiving end again.

Get suggestive. Suggesting, rather
than directly asking, is a cunning but effective trick to get what you want in
bed.

Try lighting a candle and offering to give her a back rub with some
massage oil. Those sighs will soon turn in to
moans.

You can never use too much lubricant if you're going
anal. Whether it's a finger, dildo or your penis, slap on the juice before you
try to insert anything.

Not only does it make penetration much, much easier and
comfortable, it also feels a lot sexier.

And if you're squeamish, but would like to do some
preliminary exploration, cover your finger with Gladwrap beforehand.

The slide. Get her to kneel on the end
of the bed with her upper chest touching the mattress, while you stand behind
her.

This creates a steep angle for her back and elongates
the vaginal barrel.

It makes her feel tighter, you get a fantastic view and
she'll enjoy having her nipples gently stimulated by rubbing on the mattress.
Everyone's a winner.

Try the wardrobe. Novelty is an
intense aphrodisiac and any unusual setting, with strange sensations, smells
and muffled sounds, will make sex feel new, upping the excitement.

2012年8月23日星期四

Sex is a natural phenomenon and it is also the most loved sports. The history of sex goes back to the history of animals, and human beings have been enjoying this playful game for time immemorial. Some call it a as an act of reproduction, others take as product of love.

Sex is a necessity for human evolution and reproduction, but it will be foolish to take it just like that. It can be used as an exercise, a stress buster, a love enhancer or a meditation.There is no standard posture, methodology, process or procedure to perform it. It can be unique for individuals and can change on different instances. The biggest way to get excellent sex is to enjoy it with open heart, show love to the partner and just play as best as you can. Play like a music, where everyone wins. Strive for the best and not do it half heatedly.

Change style every time:There is no rule or style that can give you ultimate satisfaction. It is good to change style so that it remains attractive and fresh.

Don’t haste:Have sex with pleasure. Take your time. Every moment is precious and you should enjoy those moments; Good sexual moments are treasure to remember.

Don’t delay:When you are enjoying, keep the momentum going. Do not delay and make sex interesting till the end. It is important to remain in form and not delay to keep your partner’s interest intact.

Don’t think. Do:Take sex time as the time when you are in the field of a game. There is no time to think. Just play your part. Forget the World when you are there.

Use all your body:Keep engaged in multiple activities by engaging all body parts. Also play with whole body of your partner. It enhances the blood-flow and thus makes you and your partner more active.

Stay calm: Winners are those people who are not excited when they get power or result. They stay calm. You should remember this and not be too excited. Stay calm and stay focused. Steadily increase your momentum and play the game.

Finish slowly:When you have done a lot, take time to give a smooth finish. Maintain the love and the passion, end slowly with love.

Maintain eye and body contactMake as much contact as possible. Look at the partner’s eye and show the confidence you have in love, your partner and the game. Be yourself. Live the moment.

2012年8月22日星期三

Calm Confidence:men love a confident woman and can sniff out an insecure or jealous female from
miles away. It is important in dating or in a relationship to always maintain
your own identity, self-worth and self-esteem. A confident woman that has the
swagger that reeks of “I don’t need you” is a turn-on for men. There is a
moderate balance here because if you take it to the extreme, it can be a turn-off.
Let’s face it, men have fragile egos and want to be needed but they definitely don’t
want you up in their grill asking about their every move either.

Keep Him on his
Toes:the old saying that “variety is the spice of life” is so true in
relationships. Men get bored quickly, in every sense of the word, so make sure
to mix things up on him from time to time. From the places you frequent to your
routines in the bedroom, this will keep him wondering what is next and this is
HUGE for guys. One tried-and-true trick is the “ambush” Men love to be
surprised with sex or making out. Show up somewhere when he is least expecting
it and surprise him.

Text Flirting: we
have done many recent events for single men and overwhelmingly they tell us how
much it keeps them interested and attracted when the woman sends flirty or
suggestive text messages unexpectedly. Very important to remember here if you
are in the dating phase, men love the chase to the hunt of your text messages
indicate that the “hunt” is over; he might be on to the next one. As rule of
thumb, you want your text messages to be flirty and keeping him looking forward
to the next time you are together. Be careful not to be crass or X-rated in
your messages, because many men view this as trashy, especially when you are in
the courting phase. If you are married, then let it rip and keep your man’s
head filled with sexy visuals. Men are visual creatures so paint the picture in
your messages.

Be interested in
His Work and Hobbies: many women miss this one altogether. It’s one thing to
ask him “so how was your day at work today?” it’s an entirely different and
powerful conversation on your next date night to ask him, “So what do find most
challenging about your job?” Another great question to ask him, “What do you
love most about ______ (pick a hobby, interest or aspect of his job)?” we call
these questions “separaters” because they will separate you from other women he
has ever experienced in his life. Guys love to talk about themselves and their
accomplishments so hand him the “soap box” and let him step on up.

Embrace your
Sexiness and Don't Hold Back: men tell us all of the time that they would
prefer an overweight woman with a ton of sexual confidence over a model-type
that lacks confidence in her body or in the bedroom. Regardless of your body
type, age or station in life, ALL women have something inside that is sexy and
it must come out with their man. Remember what we said in point number one
above (confidence)! Sometimes this might mean getting out of your comfort zone
by wearing something sexy that you don’t find attractive at all, but he very
well may. It might mean whispering something to him in the bedroom that is out
of the ordinary for you, but watch his reaction. It might mean engaging in
activities you are unfamiliar with, but communicate with him about these so you
can identify fun things to do together.

2012年8月17日星期五

Remember prolonging your Ejaculation time to get orgasm requires some imagination and effort from both the partners. If you are able to hold a little extra there are good chances of achieving that perfect orgasm.

1.Indulge in foreplay-spend three times the time
in foreplay that you can spend on actual intercourse.

2.Don’t rush, be relaxed in bed, if your heart is
surging – lie back and slow down for a minute or two.

3.Foreplay means kissing, massaging and stroking
different parts of the body. Both partners should participate and first do it
each other and then do it simultaneously.

4.Enter vagina only when your partner is fully wet
and ready for you.

5.Playing with nipples and gentle sucking on the
nipples and breast can often make the vaginal wet and ready for intercourse.

6.Oral sex can stimulate a women’s genitalia too
and get her be ready for the man.

7.Experiment with different positions.

8.After entering vagina stroke slowly. Rub the
head of the organ against clitoris a few times to excite your partner further.

9.If you think you are ready to ‘come’ slow down
for a few seconds. Be still. Change your position if necessary.

10.Invite your partner to get on top and do the
stroking part for some time and once she tires out mount her.

Our message for you is to experiment and find out what is best for you and your partner. Research indicates that the best sexual intercourse lasts between 7 and 13 minutes. The more time you spend in foreplay the higher the chances of getting the perfect orgasm.