Motivation

Everyone who has ever tried to adopt extreme health at one time or another has probably tried wheatgrass. After all, it’s a superfood and people swear by its power to heal anything that ails you. It’s the nutritional version of My Big Fat Greek Weddings, “Windex.” Years ago, […]

listen v. give one’s attention to a sound take notice of and act on what someone says; respond to advice or a request. n. an act of listening to something or someone. -The Google Have you ever tried to say something and it seems that […]

kind·ness n. The quality of being friendly, generous and considerate. -Google Focusing on the positives each week. This week’s focus: Kindness. Loss… In 2007 my family and I suffered a profound loss. What started out as a seemingly perfect day, quickly descended into […]