The shoulder joint has become a common culprit for pain and dysfunction. With our society becoming increasingly more sedentary among their lifestyles and job demands, shoulder pain and dysfunction is becoming more and more prevalent. 970 more words

This week, I had an epiphany. The tension has been building for some time and, really, it should have happened years ago, but I had to come to this place in my life to be able to wrap my head around it fully. 1,160 more words