7 Tips For Eating to Look Younger That Actually Work

2. Water-Based Fruits and Vegetables

Hydration is a big part of looking young because it helps that skin retain moisture. When the skin is dehydrated it lays flatter on the body and wrinkles begin to show. This means not only drinking loads of water, but also making sure that you’re loading up on water heavy fruits and vegetables. Some really good choices include watermelon, cucumber, and citrus fruits.

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