As I’ve just finished making this amazing icecream for my family, I thought it about time I shared. It is paleo, dairy free, low FODMAP (and fructose) gluten free and raw! The only catch is that you need a food processor or preferably (to make the job quicker) a Thermomix. Our […]

Today I was out from 10.30 and have popped home for 30 mins before taking miss 12 to sports training! Had to be able to feed miss 6 during that time, so… I put 1kg diced beef and 4 pieces of shin beef into a casserole dish with whatever veggies […]

OMG, I’m exhausted. I have just made spelt rolls testing out the Callington Mill flour now available from my new website www.paleoprovidore.com (they are lovely), made my new version of what the kids know as “Aunty Sandra’s Pasta” by special request for miss 6 and lamb shanks in the oven for us! […]

I don’t know about you, but I love a hearty, warming Irish stew in winter. This lamb stew recipe fits the bill. You may recall that a few weeks ago I went to a cooking class with Jude Blereau. She was launching her new cookbook “Wholefood Baking” and was in […]

Coconut and Apricot Balls A few years ago, when I was working as a Thermomix Consultant, I had the pleasure of going to a Jude Blereau Wholefood cooking class. I learned quite a bit from it and have had fun cooking some of her Thermomix recipes since! Today I will […]

As promised here is my quiche recipe. It is a rough guide as to what I used as it was just a trial that worked really well! “Pastry” 1 1/2 – 2 cups Almond Meal 1 egg white 1 full egg (or you could use 2 egg whites) Preheat oven […]

Tonight I cooked some cupcakes for the school lunch boxes this week. Much to my disgust the pink dye leached out of the wrapper onto the pan tin! YUCK!!! I think the rest of these ones will be used for craft! I’m getting some unbleached ones to cook cupcakes in […]

For all you fellow Low FODMAP people out there, I made some nut bars tonight that taste pretty awesome. Our Miss 12 year old liked them better than my husband’s favourite recipe…winner! So here’s how we make them… Preheat oven to 180 celcius (350 Fahrenheit) and line a 18cm x […]

Last week I bought an ebook from a girl who I had met many years ago in Tasmania, but has since moved to Melbourne. She has a fantastic website called The Holistic Ingredient and has just released her first recipe book, The Nourishing Kitchen. I have made a couple of […]