Tuesday, April 19, 2016

What is Sage Herbal Tea Good For?

Fresh Sage Tea Recipe

Sage tea, also known as herbal tea is one of the finest teas that is also very easy to make. In brief, to make this tea, just pour approximately one cup of boiling water over one tablespoon of sage leaves and then steep to the desired strength. However, if you wish to learn how to make a more refined sage tea, here are the ingredients.

Antioxidant effects- As an antioxidant, it helps in cleaning up the free radicals and other environmental toxins such as pesticides and smoke. This helps in preventing the radicals from attacking the cell tissues. This is ideal in curbing the early signs of aging and prevents conditions such as heart disease and cancer.

Effects on breastfeeding- Many lactating mothers have also noticed a reduction in breast milk after drinking sage tea. This means that you should avoid using large amounts of sage herbs while breastfeeding because it is likely to decrease breast milk supply.

Effects on the sore throat- Sage herbal tea have been noted to have healing effects on the sore throat. This means it can be used effectively to cure sore throats and coughs.

Effects on hot flashes- Sage tea is also effective in treating the women who suffer from hot flashes. Many menopausal women who suffer from hot flashes can be treated with a daily tablet of containing sage for eight weeks. This means drinking pure sage leaf tea can also very effective in treating this.

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About Me

My name is Benjie Evans, born and raised in Seattle, Washington. I work as a Construction Professional with experience in non-profit governance, and interests in public policy, transportation and communications. I love the outdoor experience. I love to travel a lot along with my lovely wife and 2 adorable kids.