TSN 690's own football analyst Moe Khan joined Sean Campbell to break down the reason for the Alouettes releasing Kyries Hebert, how the signing of Jamaal Westerman affects the defense, John Bowman's new role, how the new free agent signings will fit and NFL news and notes.

CFL on TSN analyst Milt Stegall joins Marshall Ferguson and Kyle Melo after the guys make a scheduling error. Milt touches on Day 1 of CFL Free Agency, changes with the Bombers and Stegall's history of negotiating contracts.