06/03/2020

A recommendation from one of our talented #yogainstructors, Erin Sonn (@eatyogadrink): Good morning Ease family. If you’re like me and always on the hunt for just the right passages/quotes/poems to feel in your soul then share with your students, look no further. This inspiring collection was written and illustrated by a Black American Woman named Morgan Harper Nichols who has such wisdom to share. Her profile and musings were elevated by Black Out Tuesday, which is how I came to know her and now I’m in love. 🙏🏽❤️“ #read #listen #learn #yoga #blm #extraordinaryalx #visitdelray @morganharpernichols

05/31/2020

05/31/2020

Stay safe, but make it fashion! We have a limited supply of these handmade cotton mask/cross body bag sets by local yoga instructor Jessie Hill! Each set is one-of-a-kind. Contactless pick-up at Ease. easeyogacafe.com/boutique

05/30/2020

#Repost @eatyogadrink with @get_repost
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Because yoga...you can release fear, anxiety, and stress on the mat, so you live with a greater sense of EASE off the mat! Join Erin for a free, live flow Sunday at 11am, courtesy of @easeyogacafe. ➡️ ease yoga cafe.com or eatYOGAdrink.com/schedule to join. 🙏🏽
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#yoga #mindfulness #stressless #bepresent #showupforyourself #selfcare #wellness #covid19 #practiceathome #gratitude #becauseyoga #Sunday #eatYOGAdrink

05/29/2020

Thank you, Ease community, for your continued support during this time! We are happily continuing to offer FREE yoga classes via zoom seven days a week. Visit our website for the schedule and links to the classes. If you are able, and would like to financially support us, you may make a donation in any amount at easeyogacafe.com. It is truly an honor to freely share yoga, and we are grateful that we are able to do so! Please feel free to share our offerings with friends and family, near and far!

05/29/2020

Today's auction is courtesy of Katie at Moonlight Bindery, a local Alexandria artist who creates gorgeous, one-of-a-kind journals from up-cycled materials and unique papers, using antique presses and vintage fonts in her home-based studio. The auction includes TWO hand-bound, hardcover, lined journals, made by traditional bookbinding techniques using acid free paper, cloth, and glue. (Value of $65)🧡

The auction ends on Sunday at noon. Let's start the bidding (in the comments) at $20. Please bid in increments of $5 and tag the previous bidder. 🧡

05/29/2020

Our friend Nancy Lorentz of PK Move is ISO donations of new or gently-used, non-slip yoga mats for some local, low-income families. If you have a mat to donate, please comment here, and she will connect with you ❤️🧡❤️🧡 thank you 🙏🏼

05/28/2020

The online boutique is OPEN! We have handmade, cotton masks (made by local yoga instructor Jessie Hill), cute "Love" Yoga tank tops, handmade jewelry by Liat and Sylvia, hoodies, and more. Shoppers can pick up at Ease (South Block Del Ray) is still open for take out or delivery, OR we can arrange for local delivery. Shop small!

05/28/2020

Are you subscribed to our YouTube channel? We have a library of nearly 200 classes available for you to enjoy at your leisure. All of our YouTube content is FREE. If you are enjoying our classes, you can support us with a donation in any amount (donate at easeyogacafe.com), or you can share our info on social media, and help us spread the word about our Ease community. Thank you for your continued support!

05/28/2020

05/27/2020

Your feedback is important to us, now more than ever! As we navigate the changing conditions and challenges of the COVID-19 pandemic, we would love to hear from our students going forward. Would you kindly spare three minutes to take our survey? Thank you for your time, and for your support! Sending much love!

Take this survey powered by surveymonkey.com. Create your own surveys for free.

05/26/2020

Depression and anxiety are common mental illnesses that can benefit from regular yoga practice. Set your intention with these inspiring quotes.

05/26/2020

05/25/2020

Hip hip Del Ray!

This afternoon we dropped off 300 meals at the Landmark & Cora Kelly COVID testing sites. One of our more memorable jobs that’s for sure. THANK YOU to all the emergency responders and volunteers administering tests today, we appreciate you!

05/25/2020

Handmade masks by local yoga instructor Jessie Hill are BACK IN STOCK! (now in orange tie-dye!). Please purchase at the link (pick up at Ease or local delivery only). easeyogacafe.com/boutique

05/24/2020

Please note: TOMORROW (Monday, Memorial Day), Kat's live yoga flow hour class will be at 11:00am rather than at 5:00pm. Delia's gentle class is still at 9:30am. The zoom links to the live classes are at easeyogacafe.com. All of our live zoom classes are FREE. Hope you can join us!

05/24/2020

Thank you to those who served!

05/23/2020

We have #masks! Soft quilters cotton, handmade by local #yogainstructor, Jessie Hill. Pick up at #easeyogacafe. $12 or 4 for $46. Purchase at easeyogacafe.com/boutique 🧡🧡🧡#yoga #safetyfirst #extraordinaryalx #visitdelray #alxva

05/23/2020

05/22/2020

🧡🧡Today’s auction is courtesy of @fisticuffsleather! Auction ends on Sunday at noon! Check the comments for the current high bidder
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🧡🧡 Today, we are auctioning a set of three leather wrist cuffs by local artisan Fisticuffs leather, valued at $75! The winner receives three hand crafted wrist cuffs made from 100% reclaimed/recycled leather. The mission of the company is to create wearable works of #art from discarded materials and found objects.
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🧡 🧡Let’s start the bidding at $20. Please bid in increments of $5 and tag the previous bidder! The highest bidder at noon on Sunday wins! 🧡
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🧡Thank you for your support! Good luck🧡
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🧡#auction #instaauction #auctions #instagramauction #extraordinaryalx #visitdelray #easeyogacafe #fridayauction #socialdistancing #toosmalltofail #smallbusinesssupport 🧡

We have decided to keep serving our Ease community at this time by moving our classes online, giving you the option to practice from home. Beginning today, we are suspending in-person classes and going completely online. We are working to iron out the details, but we will be in touch soon. Please stay connected here on Facebook, follow us on Instagram, and register for our newsletter at easeyogacafe.com. With lots of love, here is a message from Tara.

Thanks for all that you are doing! Added you into a growing list of businesses/orgs that people can help and support during these very challenging times: Map http://bit.ly/2UgHcP8 and List http://bit.ly/2IXQL00

Erin Sonn - is the Ease
11am FB Live or YouTube channel?

Practice with Ease this weekend! Register in advance at easeyogacafe.com/schedule

Greatly enjoyed the restorative yoga this morning. Exactly what I needed. Loved the space! Will be back!

Carol Beck is amazing. She is one of the wonderful teachers at Ease. She has written a must read book called Believe and she has a new podcast! Download it to your phones. She is a great interviewer. She made me feel so comfortable. You rock Carol Beck!!!
Come check out her classes at Ease Fridays at 6 am Rise and Shine Yoga and Saturdays at 11 am Yoga and Essential Oils!

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