whose power and wrath needed to be appeased by Vedic priests. With no mention of

mantras, asanas, or meditation, appeasement took the form of blood offerings, horse

sacrifice, and fire rituals. It was mainly magical/mythical in nature, with the archetype being the priest. To its discredit, it seemed to have been steeped in religious dogma, especially against women and the lower castes.

In contrast, Tantra was much less influenced by the dogmas and superstitions of the

Vedas. When one goes beyond the Vedic prayers and rituals, and into yogic practices,

for example, that is all Tantra, the archetype being the yogi. "Tantra predates all of the world's existing religions and provides the esoteric basis on which many of these religions were later based. A few thousand years after its creation, Tantra was wedded with the philosophy of Vedanta by the (Vedic) Aryans to form the system of yoga which is popular today." ("Kundalini Tantra "Swami Satyananda Saraswati)........

There is not a viable alternative for the activity since practice is the thing which can fit human body or exercise is the method which can utilize anyone to accommodate their body. Everybody knows the advantages of the activity yet just around few individuals take profits by work out.