Garlic Parmesan Cauliflower Mash (serves 4)

INGREDIENTS:

1 head cauliflower

1 tbsp olive oil

1 tbsp butter

2 garlic cloves

1/4 cup Parmesan cheese, grated

2 tbsp light sour cream

1/2 tsp salt, or to taste

1/8 tsp pepper, or to taste

DIRECTIONS:

Rinse and cut the cauliflower. In a large pot with a steamer basket add enough water until it touches the bottom of steamer basket. Add the cauliflower, cover and bring the pot to a boil. Cook for 10 minutes, or until the cauliflower is fork tender.

In a small pan over medium heat add the olive oil, butter, and garlic cloves. Sauté the garlic for 2 minutes, or until the garlic is tender.

Add the cooked cauliflower, sautéed garlic, Parmesan cheese, sour cream, and the salt and pepper to a large food processor.

Taste and season with a little more salt and pepper if desired. Run the food processor again, scraping down the sides every so often and running it until the cauliflower is smooth and creamy (about 2-3 minutes).