Performing Under Pressure

Hello everyone! I have a great recommendation for a book to read. Stress is something that everyone of us manages to some degree, or else none of us would be alive. But have you ever felt overwhelmed with stress? Maybe some of you, or perhaps many of you relate to that. With that being said, I am sure all of us will appreciate learning how to manage stress better.

Performing Under Pressure by Dr. Saul L. Miller will share with you tremendous advice on dealing with pressure and stress. Dr. Saul L. Miller is a top-notch professional in his field. He has been a guiding source to some of the strongest and most powerful organizations in a multitude of sectors. He has worked with some of the most prominent, successful people within those companies. He has also worked alongside some of the greatest athletes in the world. These athletes range from Olympians to professionals playing in the NHL, NBA, MLB, and the NFL.

Fantastic book! If you are wanting to learn or discover new ways on how to manage stress better, and perform stronger with more consistency under pressure, then this is a great book to dive into. A lot of what Dr. Saul L. Miller teaches has to do with breathing techniques, positive and assertive self direction, and staying calm in the moment of high pressure situations.

This is definitely one of those ‘big business reads’! Performing Under Pressure is a great read for all people in all professions whether you are a business owner or employee.

Tyler

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18 Comments

We all face stress in various forms, whether it is from work, everyday occurrences, or being around family. I have heard of that book in conversation, but I completely forgot about it till now. I will have to go check it out now that it is fresh on my mind. Thank you!

Hi, Tyler. Stress is the tension that every one of us will have when it comes, so it is not easy to restrain it. The books provided in your article are a good way to teach people how to stay calm and face pressure. They also explain how to increase confidence to avoid stress, which can effectively solve stress problems. Thanks for sharing such a great article.

You are welcome Marvin. I use exercise as well, most definitely. I use meditation, and stretching. Eating good is another plus. Also, I have been practicing what is called ‘tension release’, and a technique called ‘streaming’.
Thank you for the comment Marvin.

Hello Tyler, nice post. As a affiliate marketer and an independent contractor, stress is something I have to deal with everyday. Overtime, I happened to learn how to manage my stress through some helpful techniques such as exercising, breathing, enjoying my hobby, and taking time away from work. I would love to dig into this book to learn more about dealing with stress. Thanks again, and I wish you the best of luck within the online business!!!

I have definitely had a lot more stress and anxiety these past few months since having my first child! Lol … It’s been hard to just sit and relax when you are juggling so many things. This book seems like it might help me and others who are stressed when they are busy and get overwhelmed get back on track in order to relax and achieve goals successfully. Thanks for sharing this resource we might benefit from!