Course Detail: Herbal Remedies for Longevity & Healthy Aging

Many cultures throughout the world utilize herbs as tonics for healthy aging. Explore many of these herbal traditions and the use of herbal tonics to strengthen immunity, endurance and longevity. Learn about individual herbs and explore age-old formulas. Hands on activities and demonstrations will be incorporated throughout the class. Students will take home many recipes and samples for easy to make herbal remedies.