Self-care is somewhat overlooked in today’s society, and yet it is so important to our mental, emotional and physical well-being. Without Self-Care, everything feels harder. When we are in intimate relationship, fights, arguments and break-ups occur regularly and most times, if Self-Care was honoured by both parties, life can become unstoppable as a team. If read more…

1. Write down the top three things you love about yourself. For example, I like my eyes or I like the fact that I have a big heart. Nobody has to see this list so you don’t have to feel shy in front of yourself—flaunt it if you got it! Look at it often throughout read more…

I have had so many clients come in and talk about how they are stuck in life. They ask me how I get out of the rut they are in. The answers could be surprisingly simple. It’s not that you are stuck in a rut it’s just that life has somehow made you forget where read more…

There is greater insight that is creating change in the thoughts that people hold about what they are capable of doing and achieving. This will aid our society. All of society to move into a new perspective. People will be more concerned with helping each other, and this creates conscious vibration, that creates prosperity in read more…

I am writing this article because there has been so many young adults that are lost in their purpose in life. Maybe it’s the fault of parents who in this generation tend to give more to our kids without them putting in the hard work that was expected of us in our time. In this read more…

We are Born, We live, we leave. This Life is a shell. A shell which is beautiful, full of potential, strength, with walls hard to protect us, with patterns to define us, with an opening to allow us to experience, to listen, to learn. One day that beautiful shells day will come when it is read more…

I want to help you understand the power of releasing the past. You have gone through disappointments, setbacks, disillusionment about a relationship not working out, a job opportunity falling through, a Dream Not coming to pass. One of the best things u can do is release it, clear it cleanse it out of your spirit read more…

There are truly Good and Gifted Spiritual Counselors, Visionaries, Advisors, and Healers. However, unfortunately there is another side! Just like night and day, yin and yan, right and wrong. There are many out there that are fabricated, and hold not even an ounce of real spiritual Integrity! They make claims to know, but when put read more…

We are Spiritual Beings, first and foremost. We are made of Spirit, Emotion, Mind, Soul and Body. When you are in your Spiritual (higher Integrity), your emotions do not overwhelm you. Your mental state is in balance, and the physical body heals itself because your functioning in harmony, you’re in alignment with the universe and read more…

I’ve written a few articles in the past about medicine cards and thought it would be interesting to write about totem animals (which are represented in the medicine card deck) as well. If you live in North America, you have probably at some point seen totem animals represented in the artwork and spirituality of the read more…

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