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Get a full body workout by combining modern resistance training with the Gorilla Bow mobile exercise device. This unique workout improves your balance, reduces joint pain, tones, increases acceleration and speed, and builds muscle mass.
By doing a HIIT (High Intensity Interval Training) Gorilla Bow workout, you can achieve more progress in just 15 minutes (3 days per week) than jogging on the treadmill for an hour per day!
This is one of the reasons trainers and professional athletes are using Gorilla Bow in their workouts. But you do not have to be a professional to use Gorilla Bow. It is designed to adjust to your workout level with the easy to adjust band settings. You can go from 5 pounds to over 200 pounds in your workout.

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