Monday, October 26, 2009

In my continuing, but perhaps futile, quest to improve my hill climbing, I did my new Ballard coast loop this weekend. It has about 2,000 feet of elevation gain in around 25 miles. That's not a lot for some people, but quite a change for me.

Until last summer, I always avoided hills when I could. I'd detour a mile or more to miss them in LA. Now I turn toward them when I can - not to anything outrageous (I'm looking at you Counterbalance), but I don't mind moderate grades any more. I can slowly grind up all the routes I've tried so far, but I've been somewhat cautious. I spend a LOT of time in my smallest gear however.

I've noticed small, but continuous improvement in my uphill speed this year, so I guess this plan is working for me to some extent; my overall speed still hovers around 11 mph though. I need to keep it up, and hopefully I'll be ready for a SIR 200k next year. My goal for 2010 - finish a 200k with a "reasonable" cushion. Did I leave myself enough wiggle room?

Monday, October 05, 2009

When no party is willing to express a preference out of politeness or genuine deference to another party of the decision -- on what type of cuisine to eat for dinner, say -- the decision-making process often gets trapped in a death spiral of deferential indecision. Certain decision-making tricks are needed. One reader taught me the 3-2-1 rule for deciding where to eat. The first person person names three types of cuisine (Chinese, Japanese, and Indian). The next person picks two of those three (Indian and Japanese). The next person picks one of those two (Indian). Done!