As the world starts really waking up around us, so do the bugs and allergies, meaning its time for us to start introducing high-performance foods into our diet. Whether it's because their antibacterial heft or their their vitamin content, many of these fruits, roots and vegetables are already known … [Read more...]

Excerpt from an actual conversation between my husband and I while driving:Me: Hey, wanna try something really good?Him: (suspiciously) What is it? Me: A tomato! Him: Cayla, I'm driving on the highway. I do not want to eat a tomato and have it squirt all over me right now.Me: But … [Read more...]