Fitness over 40 at Hitch Fit Gym

Before Hitch Fit, I was working out at my gym and doing triathlons but NOT LOSING WEIGHT. My diet wasn’t what it needed to be. I started a job and I started focusing on my diet and started losing weight but due to my crazy schedule I wasn’t able to workout as often as I would have liked. I saw Nancy’s Facebook page and her pictures and thought I should reach out and try something different. I know because of my age, I wanted to start building muscle and maybe be pushed to a new level. I wanted to learn how to lift weights.

My experience at Hitch Fit:

When I walked into Hitch Fit Gym in Kansas City and saw all the before and after pictures it was really inspiring to me. I thought, I want to be up there on that wall. Then Nancy took my before picture and I looked sad. I had achieved a lot on my own but I needed help. Nancy has been so inspiring to me; I’m 42 and I want to be her when I’m her age. I don’t want to give up on life. I want to exercise until I die. The trainers are all very friendly and encourage you. They see you and say hi. I was impressed that Micah knew my name and would say hi. He didn’t have to do that.

What I learned and I will be able to take with me..

I’ve learned to eat more food. I didn’t think I had biceps;) I’ve learned I love weight lifting and seeing my body transform! I want to motivate others to achieve this lifestyle!

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Diana Chaloux is a top personal trainer, professional fitness model, WBFF Pro Diva Fitness Model and World Champion competitor. She is co-owner of Hitch Fit providing one on one personal training in Kansas City and Online Personal Training Worldwide. Diana's passion is fitness and goal is to educate, motivate and inspire others to lead a more fit and healthy lifestyle. www.HitchFit.com www.DianaChaloux.com Contact Diana at [email protected]

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