Iced Crio Bru and Other Clean Simple Eats Approved Drink Ideas

Boring drinks? Not our style. As much as I recommend drinking half your body weight in ounces of water each day of the challenge, I understand it’s fun to mix it up. Here are a few of our favorite CSE approved drinks

1. Add to a saucepan and bring to a light boil. Simmer for ten minutes. Stir and simmer an additional two minutes. 2. Let cool slightly then drain the grounds by running it through a coffee filter, strainer or using a French press. Pour the liquid into an airtight container and store in the fridge. Throw out the leftover grounds. It should make about 24 ounces of Crio Bru Concentrate.

*When choosing a beverage, avoid drinks that contain artificial sweeteners and flavors or high sugar and calorie content.

Drinks Under 10 Calories

Zevia

Ice cold water or sparkling water with fresh lemon or lime juice and a dropper full of French Vanilla Stevia Liquid Extract (I get mine from whole foods).