Not-So-Welsh Rarebit / Rabbit

My mother used to make this all the time for my sister and I when we were kids. As it turns out, it's not all that accurate (I know this because I grew up to marry a Welshman), but I still make it this way. It may still be high in fat, but it's also high in flavour, and at least this way it's not completely devoid of any nutritional value. Hourray for veggies!