Every morning, that buzzing alarm clock kicks us right in the butt. Before even getting out of bed, we reach for our phones and start checking emails — already stressing about the day’s tasks. Instead, start your day with this morning yoga routine to ener

Accordion spacer in an album - beautiful construction - A concertina em ação by Zoopress studio. This construction is very useful for books that will have photos attached to pages, to keep the book from getting thicker at the edge from the bulk.

Pinner wrote: 10 morning yoga poses that will make you feel totally energized while decreasing cortisol levels for a stress-free start to the day. {its better than coffee for boosting your mood in the morning.