Nutritional information (per serve)

Kilojoules:

1,922kJ

Calories:

459cal

Protein:

32.3g

Total fat:

9.4g

Saturated fat:

2.8g

Carbohydrates:

57.6g

Sugars:

13.9g

Dietary fibre:

5.1g

Sodium:

748mg

Calcium:

82mg

Iron:

4.9mg

Instructions

Instructions and steps:

Step 1 Combine beef, lemongrass paste and garlic in a medium bowl. Place a large frying pan over high heat. Add 1/2 teaspoon oil and half the beef. Cook for 3–4 minutes, or until browned. Remove from pan and keep warm. Repeat with 1/2 teaspoon oil and remaining beef. Return all beef to pan, add tomatoes and heat through.