Motherwort: Benefits & Uses

Using motherwort is a popular natural approach for various health conditions, such as cardiovascular issues and reproductive problems.

What is Motherwort?

Motherwort is an herbaceous plant scientifically known as Leonurus cardiaca and bears other common names like lion’s ear and throw-wort. This herb is typically collected before the seeds form, but all of the aboveground parts of the plant can be used for traditional medicine and natural applications. Native to central Asia and parts of Europe, motherwort is now considered an invasive species and grows primarily on roadsides and undisturbed areas of land. This herb has a number of uses, largely due to its impressive level of antioxidants and active ingredients, including flavonoids, terpenes, tannins and various vitamins.

Motherwort Benefits

The top benefits of motherwort include its ability to relieve menopausal symptoms, soothe symptoms of heart conditions, and increase appetite, among others.

Naturally treat heart conditions, such as atherosclerosis and high blood pressure

Essential oil: The essential oils can also be blended with other carrier oils for topical applications on the skin and hair.

Dosage: Although there is a limited amount of research that has been done on appropriate dosage for this herb, it depends on your specific health and fitness goals. Most experts recommend no more than 5 grams of this herb each day, as excessive consumption can lead to negative side effects.

John Staughton is a traveling writer, editor, and publisher who earned his English and Integrative Biology degrees from the University of Illinois in Champaign, Urbana (USA). He is the co-founder of a literary journal, Sheriff Nottingham, and calls the most beautiful places in the world his office. On a perpetual journey towards the idea of home, he uses words to educate, inspire, uplift and evolve.

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