I'm a young woman in Atlantic Canada trying to figure out what I want and how to get it while becoming healthier and fitter. I'm finishing up a master's degree, consulting as a research associate for academics, crafting when I can and trying to suss out the career path I want.

I'm a young woman in Atlantic Canada trying to figure out what I want and how to get it while becoming healthier and fitter. I'm finishing up a master's degree, consulting as a research associate for academics, crafting when I can and trying to suss out the career path I want.

Thanks for the morale boost! My super intense workout was great, I felt better than I have in a while and finished strong. Then I got to take a rest day, a celebration in it's own way. Glad to hear you made the better choice for a healthy meal instead of fast food! Keep it up!

Thank you for commenting on my blog Proud of me. I appreciate the support. It all depends on the injury. My back is actually one of those things where laying or sitting too much actually makes it more stiff so movement is important along with a little rest.

Thank you Nutkinnb, I got that incentive from someone else and for quite some time I have struggled with the thought of what would be a good incentive however now I know the $1 jar will be well worth it! And $100 at one time could be new shoes, new clothes, a little trip out of town, a spa visit, nails, pedicure, a new fit bit, a new book the list is endless.....