Master the Mountain Climber Exercise

It’s the ultimate no-excuses exercise: Mountain climbers tighten your butt, thighs, and abs in just a few quick motions.

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This quick, fat-blasting move makes it easier than ever to get back in shape—yes, even with your hectic schedule. Combine it with other exercises featured in Tabata: The Express Workout for New Moms for your ultimate postpartum fitness plan.