The secret of change is to focus all your energy not on fighting the old, but on building the new.- Socrates

This week I met a man who vehemently told me that he is who he is, and he cannot change. He doesn't particularly like his life, or himself, but that's the way it is and nothing can be done about it.He does not realize that he is in a constant state of change. Every minute of his life his body is making thousands of cellular changes! Change is the only constant and it is happening in a big way everywhere we look, which is, I guess, one reason why some people are so desperately determined to allow as little change as possible in their personal lives. This is understandable if you really like everything about your life, but doesn't seem to make a whole lot of sense if you are unhappy with your current circumstance.Change doesn't have to be scary, it can be wonderful. I bet if you think about it you can come up with many of your own examples where something has changed in your life and things are better because of it.Change is just taking what you are and adding choices to it!Your challenge this week is to think about an area of your life that you would like to see a positive difference in. Let yourself imagine what your life would be like if that change had already magically taken place, and you'd lived it for a year.Click HERE for more Challenge CornerJOY! Is an internationally acclaimed life transformation coach, famous for her unreasonable success in helping people move through their challenges with her unorthodox approach and emPOWERment tools. For more information, visit her website ExperienceJoy.com or call 044-322-129-1128.Click HERE for more articles by JOY!