Thank you for your input. The binging thing I cannot explain, it's almost like robotic and I don't even raelize how much I just ate of whatever. I do not purge at all, unless Im sick or whatever or on a plane (i can't control it!). But I have also planned to ask about that Phentermine medication to jump start it AND doing Medifast maybe together. My portions are huge issue, because I never feel satisfied. So having a slight appetite killing plus a realistic portion might be helpful.