Ketogenic Diet Not Tired

Jan 19, 2018. In particular, when following a ketogenic or very low carb diet, the importance of. I couldn't go to sleep at night no matter how tired I was. Keto diets end fatigue quickly, lift mood and help you recover mental clarity. Believe it or not, glucose (found in carbs) is not the preferred fuel source for the. Learn how to follow the ketogenic diet and what the side…