Simple organic whole food

A whole new way to eat…in order to heal

I’ve not posted anything new in a very long time. I’m still cooking all the time — it’s the one thing I’m able to do and love with some consistency these days.

I’ve not said so very directly on this blog but I’ve been chronically ill for a long time. I will not go into details but diet and real whole food has been part of my strategy for getting better.

I am slowly getting better. I’ve gone from being bedridden for over a year to slowly getting up and being able to do more and more. While I was mostly bedridden I still managed to cook a bit. I did simple things and had my husband prep everything. I would get up and toss things together with the right spices etc and go lay down and my husband would wrap it up.

As I got better I started doing all the cooking and getting into more and more complicated things…only some of my experiments are on the blog.

I have radical and many food sensitivities. Again, I’m not going to share all the details now but as I learn how to cook new foods and see if I start to get better or not I will perhaps share more of my history.

I will be learning to ferment foods (veggies and dairy) and making lots of bone broths.

I will be learning a whole new way of cooking and eating and being.

I’ve made some of these changes already. Over the last year I started making my own yogurt, I’ve made kombucha for a while and I make bone broths for the base of all my soups.

I also stopped eating most processed foods and (most) grains a couple of years ago (the lack of grain in my diet is not reflected on this blog as I continued to cook for my husband and made foods I didn’t always eat).