And, today, the Good Day team danced with Griffy the Griffon, the mascot of the Church Farm School in Exton, Pa. And there are new graphics, a strobe effect and discussion about the rising popularity of “Mascot Monday.” Without further ado:

Anytime I’m down, I just need to watch videos like this. They make me realize how good it is to be alive. It’s like Video Wellbutrin!