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Thursday, March 3, 2011

Earlier this week I recounted my experience with yoga for the first time in over two years as part of my Operation Flat Belly quest. While the class was demanding, it was such a great workout--not only for my body, but my mind too. That's what I love most about yoga; it's physically challenging yet so restorative to the soul. And we all know just how important stress-relief is for us moms!

That got me to thinking it would be wonderful to offer Economoms fans a deal at a local yoga studio so you too can benefit from this great exercise alternative. Whether you're a yoga veteran or a curious newbie, this package is a great deal because it combines classes at the studio with a CD that you can use at home.

Now through March 14 Baltimore Yoga Village, located in Hampden and Mount Washington, is offering three classes and a guided yoga CD for just $35. Classes are normally $15 each, and the CD at full-price is $20. That's $30 in savings!

With this deal, take any three classes taught by Anjali Sunita, Baltimore Yoga Village owner and six-year expert. Anjali leads seven classes throughout the week offered at varying times and skill levels. Click here to view the Hampden schedule and here to check out the Mount Washington schedule.

The Om Shanti CD provides a guided yoga routine led by Anjali, so you can practice yoga between making dinner and cleaning the house, or after putting your kids to bed. Pop it in anytime you get a free minute! It includes almost 2 hours of exercises--everything from relaxing breathing techniques to shoulder and neck warm-ups to more challenging poses like the Crescent Moon.

Here's the deal:

$35 for three Baltimore Yoga Village classes and the Om Shanti CD--a 46% savings over regular price.

This deal must be purchased by March 14, 2011.

Purchase the deal here. This link has been created exclusively for Economoms and automatically loads the deal.