Fresh Juices for Hair Growth Treatment - One of the effects of an unbalanced diet is hair loss. Unlike the other beauty treatments, treating hair loss would be difficult. It also takes someone really patient to regularly treat hair loss, either using a natural treatment or hair products treatment.

Fresh Juices for Hair Growth Treatment

If you are not the kind of person who can manage to do hair treatment regularly, you can escape it. Instead, you can start consuming fresh juices for hair growth treatment. Having a juice is more promising than doing a hair treatment because when you have a juice, you can enjoy it while working or studying. But, you certainly cannot mask your hair while working...

The juices for hair growth is the ones that are rich in vitamin A, B, C, and E. Some other substances like iron, silica, carotene, omega-3, proteins, and zinc have to be added to your diet. They will balance your hair’s need and promote hair growth.

The fresh juice for hair growth would be fruits and vegetables which contain the vitamins and minerals that were mentioned above. Let’s get into the recipes.

1. Apple Carrot Juice

Main Ingredients:

1 carrot

2 green apples

Optional Ingredients:

1 stalk celery

4 strawberries

2 cups beans sprouts & 1 cup Brussels sprouts

How to Make:If you have hair loss problem and unhealthy hair problem, you can blend apples, carrots, and celery. Drink it immediately so it’s still fresh.

If you don’t like celery, you can replace it with the sprouts. Blend all the items and serve it while it’s still fresh.

You can also make apple carrot strawberries juice. Just like the other, blend the fruits altogether and check the texture.

2. Cucumber Carrot Juice

Ingredients:

Cucumber

Carrot

Optional fruits

How to Make:Cucumber has all the sources to promote hair growth. It is rich in vitamin C, potassium, sulphur, silica, and beta-carotene. As for carrots, it is widely known as the best vitamin A source.

Combine these two fruits and add optional fruits. The optional fruits can be tomato, apple, or beets. A half cucumber and five carrots can go with an apple.