Lexie: What is Muscle Activation Techniques? Jennifer: It is a process that involves assessing, identifying and correcting muscular imbalances. The technique is based on using range of motion and specific positional testing to target weak muscles. What makes it so effective is that we target an individual muscle’s ability to sense and detect. This gives us information on contractile efficiencies of a clients muscular system. I’m a muscle whisperer.

I’ve never walked better in my life, I’ve never felt like my head was in the right area, my hips are finally down, I feel taller, I mean I was always putting more weight on one leg and didn’t even know it. You start to figure out these disabilities that you have and you come here and you start walking right, you finally feel central, that your just…you just feel so good afterwards...you’re like 'wow this is how people should be walking, this is how I should be moving'.