Water way to go

We’ve already talked about dehydration and how bad it is for skin, guess what’s coming next?

That’s right, this is the part where we tell you to drink more water.

It’s simple but effective.

Cassandra says: “I suggest getting in around two litres of water over the course of the day. If you struggle to drink this much, make it more interesting by brewing a herbal tea, or hot water with lemon and fresh ginger.”