Your Diet Lounge By Shiimpy Matharu

If you are talking about a diet or diet, you are likely to hear about a ketogenic or ketone diet. This is because the ketone diet has become one of the most popular weight loss and health improvement methods in the world. Studies have shown that...

5 / 5 ( 1 vote ) Currently, a sedentary lifestyle has become an undesirable choice for our lifestyle. IT is not a healthy way of lifestyle, but currently there is no other option. A sedentary lifestyle means that most of our day is spent...

It is undeniable that breakfast is the most important meal of the day. It gives your body the much needed energy to get through the day by performing various tasks. Dietitian Shiimpy Matharu says that you are alive today, still busy, that you...

5 / 5 ( 1 vote ) The scary season of colds and flu is coming. This is a time when many of you tend to get sick. How can you strengthen your defense against bacteria roaming freely around your office, shopping malls and even at home? Delhi’s...

Diabetic diet is one of the most searched questions! Do you know why? This is due to the increasing incidence of this life-threatening metabolic disorder. Diabetes is one of the most serious conditions that are spreading at an alarming rate. The...

3 / 5 ( 2 votes ) Nobody wants to be left behind in this competitive era of the richest, smartest and healthiest. We are in a constant race with ourselves and others to achieve more and more in less time. Being HAPPY is a mantra of outsmarting...

5 / 5 ( 1 vote ) Weight loss is not so much and by following the diet tips below, you can easily lose weight. The key is to follow the tips closely. Don’t skip meals Skipping normal times will never help you lose weight. In fact, it will make you...

5 / 5 ( 1 vote ) Shiny hair with a smooth texture and smooth cut ends or tapered ends is generally seen as a sign of healthy hair. Most people want healthy and strong hair, especially as they get older. But if you are more than 15 years old...

5 / 5 ( 1 vote ) A diet plan for weight loss is a major problem for many and is often the first priority of their fitness plan. Weight loss is not easy and requires discipline, effort and patience. This can be achieved through a healthy lifestyle...

5 / 5 ( 2 votes ) A healthy kidney is as important as a healthy heart. A person with kidney problems tells you how difficult life can be when the kidneys are unable to handle the daily waste. Dietician Shiimpy Matharu says the problems can be...

5 / 5 ( 1 vote ) Most of you may have seen the Piku movie that sheds light on constipation and irregular bowel movements. Currently, mainly in urban areas due to a sedentary and unhealthy lifestyle, people are getting constipation. In these...