HIIT has recently become the go-to cardio exercise to lose fat quickly. However, the majority of people aren’t performing it in a way that maximizes its fat loss effects.

https://chadhowsefitness.com/wp-content/uploads/2017/06/Bodyweight-Shredz.jpg500800Chad Howsehttp://chadhowsefitness.com/wp-content/uploads/2015/05/DMT_LOGO_V2.pngChad Howse2017-07-06 03:00:452017-06-22 11:25:40HOW TO PROPERLY DO HIIT TO GET TO 10% BODY FAT