Opera 20: Refresh every... and F12

1.Is it possible to have something like "Refresh every..." option in Opera 20? There was a special button in Opera 12.x and previous versions which enabled set the refresh time for a certain page (from 1 second to ...). Can it be done in Opera 20?

In Opera 12.x and previous versions after pressing F12 a user was offered a quick preferences box. Is it possible to have something like this in Opera 20?

1.Is it possible to have something like "Refresh every..." option in Opera 20? There was a special button in Opera 12.x and previous versions which enabled set the refresh time for a certain page (from 1 second to ...). Can it be done in Opera 20?

Why do Opera keep removing all the features that made it better than the others? I've been using F12 daily, although it did get less useful when I couldn't toggle java and flash separately anymore. How am I now supposed to toggle addons on for sites that need it and off for sites where it's a nuisance?

Only things left is one-key shortcuts. If they go, or Firefox starts implementing them, I'll switch in a moment.