Does drinking lemon juice in the morning on an empty stomach help in reducing belly fat?

posted on January 3, 2019

Countless people have asked me this question.

And my answer is: NO!

But here are few reasons I still ask them to keep up with this amazing practice:

-For many people drinking water is boring. Adding lemon and (and some raw honey) can improve its taste. Basically you look forward to drinking it.

– Because of adding lemon you are now drinking more water, which not only helps you cleanse your skin, but also lemons also provides Vitamin C which helps in building collagen which can help prevent or delay wrinkles.

-Vitamin C also helps you build up your immune system which fights off cold and other infection

-Furthermore, it helps you clear out the toxins from the digestive tracts. For many people it helps them to freshen up too.

Overall, I believe its a much better option to have something alkaline like lemon juice or even a tall glass of vegetable juice before you reach for your coffee.