Communication can be email, via phone,
via text, in-person, it will be done
weekly to bi-weekly, to monthly,
depending on where the Athlete is
in the contest preparation.

Your
trainer
will be communicating with you requiring
pictures, weight, responses, etc. need
to be sent by Athlete.

Your
trainer will provide all the dietary and nutritional
plans, and workout routines necessary.

The Athlete is
to strictly follow set guidelines,
nutrition plans, workout regimens and
keep all appointments. I am ready
to take the next step...
Contest
Preparation and Athletes Do
more with your body!

Hire Me

Personal Training and Nutritional Counseling

Please fill out the form below and I will respond to you within 48 hours. Serious inquires only.