When looking tobuyseafoodat thesupermarket,you'llfind it in afreshorfrozen.Whenyou do not plantocookseafooddirectit,thenbuyfrozenseafoodin thestatecouldbe an option.However,there aresomethings to considerwhen buyingseafoodin a frozen state,in addition tothe expiration date.

As mentioned in previous articles (More Selective While Enjoying Seafood), now has global marine fisheries crisis. The cause is a serious population decline in some species of fish, and the manner of his arrest are not environmentally friendly.Nevertheless, eating grilled fish hobby need not be stopped. All you need to do is be more selective in consuming its kind. WWF Indonesia has also issued a Seafood Guide, to help you select the type of fish that is still relatively safe. Here's a guide:AvoidSeafood from the red list is to be avoided. Seafood in this list have a serious population declines in nature, and in the process of arrest may occur catch (by-catch) of protected wildlife. The fish in question are:Giant clams, turtles and turtle eggs, dugong (code 1), coconut crabs, dolphins, lobster / crayfish, manta rays, sunfish, sharks (all types of products), whale sharks, bluefin tuna, yellow fin tuna , albakor tuna, big eye tuna (code 2), napoleon, triton, grouper (code 2.3), abalonies, Trochus (code 3)."Grouper is a variety of species, and few species have been lost in some places," said Imam Musthofa Zainuddin, national coordinator of the marine program of WWF Indonesia.LessBe careful, and watch, when you choose seafood from the yellow list. These products are often obtained by arrest is not sustainable, environmentally friendly or not. The fish are:Octopus (code 2.3), lencam / emperor, fish eggs, fish side, yellow tail, crab, rabbitfish, sea cucumbers, gerot-gerot/sweetlips, goats, snapper, butane, sea horses, swordfish, shrimp, rays ( code 3), and the voyage / marlin (code 4).SafeIf possible, ask the seafood is still in the green list, or that it is safe. There are many types of fish are healthy and nutritious for you to choose. For example:Anchovies, barracuda, mahi-mahi, tuna, marine catfish, bass, pomfret, sea tola / rainbow runners, lemuru / sardines, flying, skipjack, small mackerel, mackerel, squid, bobara / cake, and jellyfish.This list is not complete, and is not over. Mentioned types of fish that can move a category at any time. To see the latest developments and seafood recipes, please visit www.wwf.or.id / seafoodguide, or www.panda.org. You can download the Seafood Guide is in there.Description of code:A. Legally protected species.2. Breeding and a bit slow, and vulnerable to overfishing or excessive catches.3. Way very damaging habitat arrest.4. Hazardous to health because they contain ciguatera, or contain heavy metals which accumulate in the body(From various sources)