Jet Mankoo

91 Flips | 5 Magazines | 1 Following | 4 Followers | @JetMankoo2017 | Keep up with Jet Mankoo on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Jet Mankoo”

There's nothing worse than having to toss spoiled food that you recently prepared or just bought. To avoid that kind of situation, Shannon Eng (aka caligirlgetsfit) shared a handy cheat sheet on Instagram showing the optimal storage times for beef, chicken, and salmon. Use this as a reference to …

The process of building a stereo can be overwhelming. Should you buy new gear or trawl the local stereo shop for vintage equipment? Do you need a subwoofer for music? Are high-end speaker cables really going to make a difference in sound? It's no wonder, then, that smart speakers have become so …

If you lift your shirt in the morning, and say, "OK abs, I'm ready for you to come out," but they're taking their sweet time, personal trainer Dimitri Peskin from Evolve Training System has some advice. "The three things you'll need to lose enough fat to see your abs are A Method + Consistency + …

In January 2015, Montblanc came up with what some might call “The Peacemaker”: a harmonious hybrid of smart technology and the mechanical wristwatch.<p>At that stage in smartwatch history, the threat to traditional timepieces loomed large, with manufacturers of “normal” wristwatches imagining a …

Although there isn't a definitive, magical formula for weight loss, setting a calorie deficit is probably the closest thing. Online coach Susan Niebergall posted a helpful guide on Instagram explaining that a calorie deficit is non-negotiable when it comes to shedding pounds. Calculating yours is …

At the age of 44, Matt Roberts is in the same shape as the day he turned 20: the same body fat, same weight, same size clothes.<p>If you’ve resigned yourself to the inevitability of midlife spread, you need look no further for fitness inspiration than his sculpted abdominals. The ­personal trainer who …