Happy National Nutrition Month! Kick off your celebration by setting a goal that will help you “get your plate in shape,” and try to stick with it for the month. Need some ideas? Why not start with breakfast? It’s a great place for increasing intake of fruits (and even veggies), whole grains and calcium-rich foods. Join Eating Well this week for their Breakfast Challenge, where you’ll find free recipes, tips and plenty of healthy inspiration for making a better breakfast, and check back with The Fit Fridge all month long as we celebrate healthy eating.