If you are reading this blog post about how a plant based diet reverses heart disease you are obviously concerned about your heart health but … Are you concerned enough about your heart health to take action? That is the million dollar question. Knowledge without action is essentially useless information. A Plant Based Diet Reverses Heart Disease Dr. Esselstyn talks about his research findings and success on the reversal of…

From the dawn of creation man was originally meant to eat a plant based diet. This is evident from God’s Word, the Bible. In the beginning God Said: “I give you every seed-bearing plant on the face of the whole earth and every tree that has fruit with seed in it. They will be yours for food. And to all the beasts of the earth and all the birds in…

Who else wants to prevent and reverse heart disease without drugs or surgery? The simple fact is you can prevent and reverse heart disease with knowledge. When wanting to prevent or reverse heart disease you can become overwhelmed, even confused, by all of the information available on the Internet about reversing atherosclerosis, cleaning blocked arteries and how to reverse heart disease. Most of it is worthless. Prevent and Reverse Heart…

Information concerning how to prevent heart attacks should come naturally, like common sense but often people do things that could be deemed as somewhat unreasonable. If you have been diagnosed with atherosclerosis, clogged arteries you should be more aware of what may trigger an unwanted cardiac event and thereby prevent heart attacks from taking place. Those who have not been diagnosed with heart disease, yet are feeling age creep upon…

Juicing for heart disease? Can juicing prevent or even reverse heart disease? Some very astute people swear that a plant based diet can and does prevent and reverse clogged arteries but be that as it may … Who wouldn’t be curious about studying a simple, easy and swift method of boosting their immune defense mechanisms, while improving their general health through increased nutrient absorption for just a few dollars per…

In a previous post Lower Blood Pressure Naturally Using These Tips I mentioned 9 ways to naturally lower blood pressure without drugs. Since high blood pressure puts you at risk for clogged arteries (atherosclerosis) that cause heart attack, stroke, heart failure, kidney disease and of course death I thought I’d add a few more ways you can use to lower blood pressure. Clean Your Arteries Clogged arteries cause high blood…

In other words blowing a gasket due to uncontrolled anger, road rage for example, can be the trigger for a fatal heart attack or stroke, especially in those with diagnosed or underlying heart disease. Many of us have been victims of uncontrollable anger, rage, when some inconsiderate driver either drives to slow or passes us and cuts us off only to take the next exit 200 feet up the freeway. In fact ……

An apple per day may prevent heart disease and help keep the doctor away but did you know that tomatoes, cranberries and grapes are powerful heart protectors too? Eating all 4 fruits daily may be extremely beneficial in reducing your heart disease risk by as much as 40 – 50 percent according to new research. Each of these little phytonutrient warriors offer cancer protection as well. So eating them in…

A few months after the Food and Drug Administration declined to award a health claim to the makers of green tea, a study from Japan was published in the Journal of the American Medical Association showing a significant reduction in deaths from cardiovascular disease among drinkers of green tea. The study was initiated in an attempt to study a possible association between the consumption of green tea and reduced mortality….

The most common form of heart disease is artery disease, specifically clogged coronary arteries. Heart Disease (all forms) kills more people each year than cancer, approximately 23,000 more. Artery Disease is characterized by the build-up of plaque within the coronary and/or peripheral arteries. Plaque consists of oxidized LDL cholesterol, fibrin, calcium and other debris. This plaque build-up, found within the arteries, is called atherosclerosis. Atherosclerosis is the cause of the most…