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It's hard to know when to reach out for support. Often times we wait thinking things will get better or that we should try a little harder. This is often a mistake as it isn't a matter of how hard we try. This idea can often lead us to feeling overwhelmed, defeated and very stuck. We also know that the earlier you reach out the sooner you may feel relief. If pain, sadness, anxiety, trauma and difficulties in relationships are getting in the way of living a healthy, contented life contact me. We can talk about what causes you pain, what you've tried, where you want to go and with support, begin to move in that direction.

Below are some common reasons that adults, teens, children and families have come in for therapy:

Struggling to feel like an effective parent

Arguing with significant people in your life regularly and feel that you aren’t coming to resolutions