By Patrick Donohue| November 6, 2018
Do you want to evaluate the success of an interview, a tryout, a presentation, a game or just about anything? Answer Yes to these four questions and you have been successful.

By Patrick Donohue| January 7, 2018
When we make the things we want to do slightly easier and the things we want to avoid slightly harder, we arrange our world for success and give ourselves a good chance to develop positive habits.

By Patrick Donohue| September 6, 2017
Once we set a goal it is critical that we have ways to keep us accountable. We can monitor our progress through apps, spreadsheets, check-in and a variety of other methods.

By Patrick Donohue| August 11, 2017
Setting a Goal is step #1 to developing SMART Habits. Goals must be easily measurable and observable. In other words, there should be no question whether you did them or not.