Here are all the aging myths you’ve likely heard of — as well as a few you haven’t. Find out why they aren’t true for everyone, and what you might be able to do to prevent them and stay healthy.

Myth No. 1: You’ll lose your appetite as you get older

Man eating pizza | Nyul/iStock/Getty Images

Truth: This is not a normal part of aging; it’s actually a sign something is wrong.

Appetite loss isn’t just something that happens to people as they get older. When it does, there’s usually an underlying medical reason, such as depression or cancer. It isn’t something you should accept or ignore.

If you or a family member has noticed abnormal changes in your appetite, consider making an appointment with your doctor.