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About this item

The New York Times best seller is now in paperback. As seen on The Doctors, and Dr. Oz Show, 21-Day Tummy Diet, is based on the latest science, that targets excess weight and belly fat while addressing the most common digestive disorders.Relieve digestive issues and shrink your waistline with the new, sensitive stomach meal plan from Liz Vaccariello, the New York Times® best-selling author ofThe Digest Diet and Flat Belly Diet Series. Lose the Belly Bloat and feel better fast21-Day Tummy Diet is designed specifically for people with temperamental tummies. You'll whittle your middle and discover which foods protect you from the main causes of digestive discomfort.Say good-bye to your grumbling belly and start feeling good again. Let the21-Day Tummy show you how!Inside you'll find:

inspirational stories and advice from real readers who tried the plan—one lost 19 pounds, another 4 ½ belly inches, and everyone improved their digestive symptoms in just 3 weeks!

an optional equipment-free workout plan that helps to both sculpt and sooth your stomach with a mix of core strengthening, walking, and yoga.

21-Day Tummy is a fun, easy guide to healthy eating that will have a smaller, healthier you feeling better than, well, possibly ever!

The New York Times best seller is now in paperback. As seen on The Doctors, and Dr. Oz Show, 21-Day Tummy Diet, is based on the latest science, that targets excess weight and belly fat while addressing the most common digestive disorders.

Lose the Belly Bloat and feel better fast21-Day Tummy Diet is designed specifically for people with temperamental tummies. You'll whittle your middle and discover which foods protect you from the main causes of digestive discomfort.

Ratings & reviews

1

overall: 5 out of 5 stars, see all reviews

Most recent reviews

Great diet the works for GI discomfort

(would recommend)

5 out of 5 stars

Teramo48 — 1 year ago

verified purchaser

I bought this book in paperback to keep at our second home. I had bought it originally in hardback. I have terrible GI problems and this book makes a lot of sense. I followed the 21 day "diet" and lost about an inch in my waist and felt SO much better. Unfortunately I didn't stay with it to determin...see moreof the reviewer's review