What You Need to Know About Change and Developing Habits

Smiling at one person each day can make you friendlier and more positive about life. It can also make others like you and want to spend more time with you.

Saying something nice like thank you every now and then, or making a little compliment to someone you love, can fix a relationship and make it last a lifetime.

If every week you get up 15 minutes earlier than the previous one, in 2 months you’ll be a morning person, getting up 2 hours earlier than you do now without realizing it or making any effort, and will have more time for yourself that will help you plan your days and get stuff done in the early hours.

If you stop visiting second-hand shops (like I did because it was an awful habit of mine to buy more clothes than I actually needed just because they are so…