http://www.skinny2fit.com/winners-of-mr-olympia/ Do you know who has won the elite bodybuilding contest, the Mr Olympia? Find out who the past winners are, along with various facts you have unlikely heard before.

Part 4 of this 7-part Olympia Prep Training series takes us through Phil’s split leg workout. To help him recover from training twice in one day, Mr. O used Nitro-Tech after each workout. Get Phil’s recovery shake here