Latest Wellness News
Viewpoint: Health, wellness affect the bottom line Health care systems and health care legislation continue to be very hot topics these days, and the health and wellness of our area's workforce is becoming more important than ever to the [Continue Reading] →

Juicing: Myths vs. Facts
The juicing craze is still going strong, but many folks are still doing it for all of the wrong reasons. If you love juicing, make sure you’ve got the facts. Myth: Juicing helps you lose weight Fact: Although fruits [Continue Reading] →

7 Tips To Drop A Dress Size
If you need to lose weight, there are many ways to help the process along. Use these top tips to help you lose a dress size quickly and easily – even if you’re a busy working woman. Take the time [Continue Reading] →