– Ryan Hall talking about the weightlifting transformation he has made since retiring from professional running which has seen him gain 40 pounds of muscle and go from benching only 100 pounds to over 200.*MB:How Ryan Hall Gained 40 Pounds Of Muscle

Are You Ready For Opening Day? This Year It’s Worth Taking The Day Off From Work

Are you ready for the start of the 2016 professional track and field season? You'd better be as the 2016 IAAF Diamond League season starts on Friday with a big bang and A TON of awesome races that feature clashes between the very best in the World: #1 Kiprop vs. #2 Manang'oi in the 1,500, #1 Birech vs. #2 Kipruto and #3 Kemboi in the steeple, #1 Sum vs. #1 Semenya in the 800, and #1 Ayana vs. #1 Cheruiyot in the 3,000. There's also Mutaz Essa Barshim vs.Derek Drouin in the high jump, Tori Bowievs. Dafne Schippers in the 200, Omar McLeodvs. Aries Merritt in the 110 hurdles. Plus Sandi Morris (PV), LaShawn Merritt (400) and Christian Taylor (TJ).

IU Mourns Passing Of Charles Keating Former teammate Stephen Haas:“I’m sure you are going to hear a lot about what a bad ass Navy SEAL Charlie was, and I’m sure he was the baddest. I think me and my teammates at IU will always remember him for being the most likable guy in the room.”