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When Lily Simpson founded The Detox Kitchen in 2012, her mission was to get us eating vibrant, wholesome, unprocessed food. Through her meal-delivery service, cookbook and London delis she has succeeded, proving that eating well needn’t mean flavour-free diets. Here, Lily shares her five-day meal plan exclusively with us to inspire your New Year boost. Amy Bryant

Lily Simpson outside The Detox KitchenCredit:
Issy Croker

Recipes serve two unless stated.

Monday

Start the week with a granola breakfast, cabbage and pepper salad for lunch and a nourishing broccoli soup for dinnerCredit:
Keiko Oikawa

Breakfast: Pecan granola

MAKES

500g (10 servings)

INGREDIENTS

400g porridge oats

50ml rice milk

1 tbsp coconut oil, melted

1 tbsp honey

100g pecans, roasted

handful of berries and 2 tbsp coconut yogurt, to serve

METHOD

Preheat the oven to 180C/gas mark 4. Line a baking tray with baking...