Meditation Classes: Schedule & Location

Buddhist Philosophy & Meditation

Meditation Evergreen offers weekly Buddhist classes that include guided meditation followed by a teaching and discussion on Buddhist philosophy as it applies to meditation techniques and skills. -- All are welcome!

Foundational Meeting:

Sundays from 9:00a.m. - 10:30 a.m.
Exploring Meditation: Learn the fundamentals of a silent meditation practice, including elements of posture, breath, awareness & application to everyday life and the latest in brain research how mindfulness meditation improves focus, concentration, memory retention, relaxation and the ability to find joy in the ups and downs of life! All are welcome.

Ongoing Series Meeting:

Thursdays from 6:00p.m. – 8:00p.m.
Our Thursday evening class is an advanced series with a group discussion and a silent meditation. It is recommended that attendees have a committed, daily 1-hour meditation practice.

Location:

From Denver take I70 to Evergreen Parkway exit 252 hwy 74. Go 4.9 miles on Hway 74 to Lewis Ridge Road. Left on Lewis Ridge and immediate right on frontage road. Turn left into US Bank parking lot (coffee kiosk). Park in front of building. Take elevator to third floor - Synergy studio is end of hallway on left.