You are a Gift.

Decrease Your Daily Stress and Tensionin No Time!

Your life should feel good, be fun, and be full of pleasure and satisfaction

I want you to embrace your body.

Your body and your life are a gift. You are a gift.

Poor life balance, high levels of stress and never knowing what to eat can take all the fun out of life. I want you to embrace your body, to rejoice in your relationships, and look forward to getting out of bed in the morning.

Yes, it is possible for YOU to enjoy your fantastic, amazing, and beautiful body... as it is RIGHT NOW! It is possible to feel satisfied, and be successful by being YOU.

Powerful Programs

Stephanie's New Book

Stephanie McCannon was just twenty-eight years old when she was diagnosed with a devastating autoimmune disorder. Worried about leaving two toddlers and a baby on the way without a mother, she launched an in-depth investigation to heal her body. What she learned saved her unborn child's life and is allowing her to see her children grow up.

Against the advice of her physicians and husband, who is also a physician, she refused large doses of medication and sought alternative methods for healing. What she discovered was so shocking she has dedicated her life to helping others live a Happy, Healthy and Healed life.

Coaching

You have three ways you can take advantage of getting what you want in life. The first is Coaching Intensives for high achievers who want to experience success as quickly and easily as possible through one to one coaching.

The next level is group coaching centered around a specific topic like healing IBD, Stress Management, or Making More Money.

Last, you can take your time or devour as much training as you like through my online self-study courses.

Like most positive practices and behaviors, we want to see our children be grateful and grow up to be grateful adults. Most young children are naturally grateful. They display gratitude with wild giggles, big open mouth smiles, laughter, hugs, and soon will utter, “thank you” with wild enthusiasm. We can continue this natural state of […]

The practice of gratitude as a tool for happiness has been in the mainstream for years. Long-term studies support gratitude’s effectiveness, suggesting that a positive, appreciative attitude contributes to greater success in work, greater health, peak performance in sports and business, a higher sense of well-being, and a faster rate of recovery from surgery. That’s […]

Your whole life is centered around four practices that can help you live a happy, healthy life. You may not even be very mindful of them. They are: Thinking, Breathing, Nourishing, Resting and repeating. Let’s talk about each of these Four Pillars in more depth. 1. Thinking The first pillar we want to discuss is […]

In my previous post, we talked about how valuable a Real Deal Smile can be to helping you feel happier throughout the day. Now that you’ve been practicing your smile, it’s time to take your smile to someone else. Smile at a Stranger I encourage you to smile at a stranger we don’t want your […]

In my business, I work to help people all over the world live happier, healthier and more meaningful lives. My clients often tell me that they want more happiness in their lives. Ask any parent what they want for their children and they want them to be happy. We all want to be happy. How […]

Over the next few blog posts, I will be sharing my Top 5 Stress-busting behaviors that you can implement throughout your day to produce enough calm and stability to return to baseline. Day-to-Day Living Your body can actually recover from stressful events from day-to-day living. Most of us can’t rewrite our whole day. We can’t dictate what […]

In this series on stress management, I want to impart and share with you what I have learned about stress and behaviors that will increase the calm in your life, improving your daily satisfaction. Most importantly, it will improve your health. The United Nations has actually declared stress a worldwide epidemic. Most doctors and researchers […]

The Most Difficult Secret to Happiness This may be the most difficult thing we need to do. If you have started to focus more on complimenting. contributing and condoning, this 3rd secret will not be so daunting. What is the 3rd secret? It is focusing on the good aspects of every situation. Regardless of what […]

Starting the process of natural healing begins with setting yourself up for success during the healing cycle. This requires preparation. The key preparation you need to make is letting go of your negative thoughts. The Healing Cycle The healing cycle occurs when you’re sleeping. It’s very important to set your body up in a very […]

The Beginning Thirteen years ago, I was diagnosed with ulcerative colitis. Just like everyone else who had been diagnosed with an illness, I went into a denial phase. I did not understand why it was happening to me. I was scared because it was the first time that something happened to my body and I […]

Your whole life is centered around four practices that can …Read More »

ABOUT STEPHANIE

After dodging an early death or a lifetime of drugs and surgery, and gaining her health back, Stephanie eagerly helps others regain control of their health, relationships and life. It's her intention to help others live fuller lives through one-to-coaching, workshops, personal writings, live Internet chats, blogs, speaking engagements, and monthly subscription programs.