COURTESY (Ye-Ui) in a broader sense is kindness, humility, good manners, politeness, and respect.

INTEGRITY (Yom-Chi) generally speaking, is honesty, straight dealing, purity, moral soundness, and uprightness. To have integrity means to be honest with everyone and with yourself at all times.

PERSEVERANCE (In-Nae) is persistence, a steadfast pursuit of and an understanding of the aim, continuation in the practice of Tae Kwon Do regardless of the amount of obstacles, hindering circumstances, difficulties, or occasional "let downs" which are only temporary situations.

The new school year is approaching and so is the next Taekwondo tournament season. Start preparing now! Taekwondo is a Martial Art and a "Martial" Sport. NO ONE SITS ON THE BENCH! Unless they want to. Great fun, self confidence, self defense, FUN! Not to mention strength, coordination, balance, etc. Come and join the fun NOW Olympic Taekwondo Academy!!

Any time is a great time to start Taekwondo! Have fun this summer. Keep active. Learn self defense. Keep your kids minds active and alert, and ready for the coming school year. It's better than XBOX! Learn coordination, balance, self confidence, self control, respect, honor, and discipline! OH and it's a great family activity! A family that kicks together, sticks together! Call now for details on our Summer Special! Training for the upcoming tournament season! No one sits on the bench! (unless they want to)

Eating in the Athlete's KitchenPrintAUG. 07, 2014, 1:29 P.M. (ET)By Nancy Clark, MS, RDMany teens and adults with attention deficit hyperactivity disorder (ADHD) are great athletes. In elementary school, they may not have been good at sitting quietly, but they certainly could excel at sports.

Spammers Suck; Those of you who post SPAM on my blog.... Your posts are deleted, please quit wasting my time. If I want to buy your products or have my readers buy your products I will tell you (and them).

Also I you have a related response to a post please respond in English as it is the international language that most understand.