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Lesson 251 - Visions and Nodding off in Meditation

From: Yogani
Date: Sun Jan 16, 2005 1:34pmNew Visitors: It is recommended you read from the beginning of the archive, as previous
lessons are prerequisite to this one. The first lesson is, "Why
This Discussion?"

"... Every part of the experience is part of
the meditation process, and we include all of it in our time measurement of
meditation - 20 minutes, or whatever period we are using in our twice-daily
sittings. Over time, the various manifestations of purification (drowsiness,
visions, sensations) will change as inner obstructions dissolve, and
permanent inner silence will be coming up. ... "