Can you be hypnotised to lose weight? Without a doubt, one of the most common uses of hypnotherapy, if not the most common, is to lose weight. In fact, I would see more people who are interested in losing weight, or have difficulties with maintaining healthy eating habits and exercise, than for any other concern. Healthy eating and exercise are so…

Do you remember being Hypnotised? Most people have the ability to remember everything that occurs when in hypnosis, although some may not always remember it all. Of course, there might be small trivial things that are forgotten. There is a minority of people who may not remember what happens in hypnosis. However, this is a very small percentage. Can hypnosis…

The use of hypnosis in Sydney is very common indeed. Hypnosis is used to help with all kinds of issues that people might have. The experience of going to a hypnotherapist, a specialist in the use of hypnosis for therapeutic benefit, can be a somewhat daunting experience for someone who is unsure of what it means to be hypnotised and how a session might be like. The…

Disappointment, addiction, fear, anxiety, guilt, unwanted habits, embarrassment, shame, depression, conflict, relationship difficulties, strange thoughts, recurring patterns, sexual difficulties, issues at work and poor self esteem are just some of the things that trigger us into realising that something is not right in our lives. However, when we take a closer look, it can be interesting to find that the unconscious mind, which contains all of life’s experiences to date, may have…

It is easy to find a Hypnotherapist in Sydney, but how do you find a really good one – someone who will make you feel understood and comfortable enough to get to the bottom of things and has the knowhow to help you make a real and genuinely lasting change. Here, I have written about some of the factors you should consider…