Besides all the other great references mentioned in that article, I did watch ‘6 Days to Air’ and love what it has to say about writing quickly.

If you haven’t seen: It’s a documentary about a TV show going from pre-concept to production in six days flat.
The scriptwriter talks about what he believes is the main difference between bad writing and good writing:

This happens, then this happens, and then this happens.
Becomes->
This happens, therefore this happens, but then this happens.

So basically replace your ANDS with BUTS and THEREFORES to create a narrative chain.
What an elloquent way to summarize how to write good fiction.