Gochujang (Korean Hot Pepper Paste) is magical, it’s a condiment on it’s own and a great base for soups, stews, sauces and stir-fries! It’s a key ingredient in Korean cooking, but there is a ton of other ways to use it! Gochujang has fermented umami flavor, it’s sweet, tangy, and very spicy. Did I mention…

Vanilla Cherry Ginger Smoothie! A beautiful burgundy-colored smoothie for Fall! Yes I still love smoothies in the colder months, and I’ll share my secrets with you in this post. This is also packed full of greens, nutrients and antioxidants. This recipe is raw vegan, gluten-free, oil-free, soy-free & corn-free and is medical medium protocol friendly….

Grain-free Thumbprint Cookies with Jam! These are so delicious that you won’t believe how easy they are to make. These cookies only have 5 ingredients and come together in about 15-20 minutes, including cooking time. These cookies have the perfect texture and sweetness, almost like a sugar cookie, and then the jam on top takes…

Raw Vegan Tacos, can I get a hell yeah!? This might be my favorite meal of all time, I am seriously in love with this dish. In this recipe I’ll show you how to make raw vegan tortillas from scratch using a dehydrator and then my taco-spiced kale salad filling. If you haven’t checked out…

Mediterranean Salad! This is a fresh & savory salad with a base of finely chopped cucumbers and tomatoes, fresh herbs, and a delicious tahini dressing. This is one of my favorites, especially when tomatoes & cucumbers are in season in the summer. I also love this for those nights were you are tired of lettuce…

How to heal a headache naturally without painkillers! These are some natural remedies you can try next time you have a headache, whether it’s random or related to raw vegan detox symptoms, these have really helped me and helped my family out. I want to start with a disclaimer – I am not a doctor…