Regular exercise is great for building muscle and losing fat, but if you want to see real weight-loss results, what you eat matters. But dropping pounds isn& about depriving yourself about choosing the right foods that satisfy without

Laughter makes the world a happier place. This collection of funny memes and images will have you laughing out loud. Give the gift of laughter and happiness by sharing these pictures with your friends and family.

"Dream without limits, Love without fear." "You are my sunshine" is the song I sang to my daughter since she was first born. 14 years later this is 'our' song and I'd love to have the verse tattooed on me 😊 xx