Category Archives: incest

Yes, I had another HUGE anxiety episode today. I didn’t bother to mention the big trigger I had Thursday. I’ve started my new medication and it can’t start working fast enough. Basically it’s like three weeks without depression or anxiety … Continue reading →

I awoke today (Wednesday) with more energy than I’ve had in quite some time. It was nice, although strange and a little guilty feeling. That lasted about three hours until the aggravation and anxiety set in. I’m trying very hard … Continue reading →

One of the things difficult for me, as a result of childhood sexual abuse, is my inability to handle my emotions. I used to think that I dealt with my emotions well. Now I see that is not the case. … Continue reading →

I keep trying and trying. Try to be a good person, try to be kind. Try to learn how to work with my depression and anxiety. Trying to learn how to change the way I feel and react to things. … Continue reading →

That was a rough week. One of the shittiest I’ve had in months. I won’t say that it’s all over or I’m all better now, but I do feel a little better and have gained back some control of my … Continue reading →

For those of you﻿ friends and family who may be worried about me and my experiment and rested sure that so far my numbers are all good. And I realize it’s only been a day or so but so far … Continue reading →

Here I am again. I’m hoping that one day I will be writing when I feel good or when something good happens, not when I’m depressed or have had a bad day. I believe I mentioned previously that I have … Continue reading →

Yesterday I had individual therapy. Even though we talked about things I’d done in the past that still doesn’t make me feel very good about myself, I left feeling pretty decent. I wasn’t sad or depressed, or disgusted with myself. I do … Continue reading →

With a lot of hard work from the outside forces in my life, I’ve finally broken down. Thank you everyone and anything that has contributed. Congratulations on doing your part! It’s just not possible to be up and reasonably happy, … Continue reading →