LOCAL IS BETTER

We all know that eating healthy is important to keep our bodies going and eating local is important for our environment and economy so above, I give you the Ontario food bible. I am no expert but I ask, have you had an Ontario strawberry recently? It’s the most delicious thing in the entire world!

Over the next 2 month, there is going to be so much variety available to us and this food is not grown 100s of KM away and shipped prematurely. These veggies and fruits get a chance to grow naturally and rippen on the tree/vine like they are suppost to. This is the time to try making something you havent tried before because in season veggies are the bomb-diggity. And if you are no Bobbie Flay in the kitchen, just toss some of these veggies in olive oil and S&P and throw them on BBQ for 10min.