Some days ago, I read about a scientific experiment about emotional patterns being transferred in mice through 7 generations. The mice were given cherry blossoms to sniff, and at the same time, shocked moderately. It turned out that the same reaction to cherry blossoms were found through the next 7 generations of mice.

When I learn about things like this, I can be sure that it is relevant to my awakening process. Things happen that makes me notice stuff that is useful for letting go of these old ancestral patterns in my mind.

The first recently was that my alarm clock fell on the floor in the night and then showed 01:00. ONE. Meaning for me: there is ONE mind. I tried to program it back to correct time, it refused until I had got the symbolic value.

Some days later, I got the info about the generational shock/imprints –

And then, just this night, I had the weirdest dream about my mother and I – where I found myself making insane accusations to her, and wondered what the heck was gong on – this did not feel like “me”. And it wasn’t – it was a structure, pattern, being played out between us in the dream so that I could get hold of the pattern, look at it and recognize “ this is an object of creation in our ancestral line, and I am showing up in this life to serve as one who releases it.

This is tremendously important to me to realize – I know there is no ‘separated me’ in reality, and I can now KNOW that everything I perceive comes up for one reason – to just be seen – with Love -as neutral and let go of.

So this whole pattern of deep-seated unworthiness, being played out between my mother and me – I could be willing to release it, not starting to spin all my personal stories about it. What a relief that was!

Then the mind showed me several patterns lately that I had made “mine” and therefore had to let go of. Suddenly they were perceived as just patterns, and I could smile and allow them to be released.

It feels wonderful – and now, seeing others lost in their ancestral patterns, struggling, I remind myself that this is just coming up to be seen, forgiven and released. So I do that silently within, and see something relaxing in the faces around me.

We are truly ONE mind, seemingly separated by bodies. What a grand illusion we have made, believing in our old old fearful thoughts about separation

For a minute ago, there was a huge opening for my book “When Fear Comes Home to Love” – it is being presented in the #me too-community on Facebook. That is a closed group, but here is a link to a series of 10 FREE video/audio webinars that may save your sanity and life, if you count yourselves as one of the me-too’s

I have worked as a therapist and healer since 1988, and as soon as I started my practice I realized that all my clients showed very similar patterns – and they all mirrored patterns in me.I give Expressive Arts Therapy, and as soon as the patient sat down to draw or paint, or any other expression, the air was filled with Presence. All the images led to LOVE showing up – in details,word, and most of all, numinous synchronicities in our lives. Early into this process, out of the blue, a publisher phoned me and asked me “Shouldn’t you write a book?” And i should and did.

As soon as I had made my commitment, inner guidance turned up – in one of my agonized nights filled with dark and demonic visitations, I asked intensely for help and there S/he was – I called It BLUE.She explained the “mechanics” of the violator/victim-spectrum, and told me I was here to explore this with my patients – to find certain archetypes we all share, how to recognize them and how to relate to them to transform them.

What made it possible to write that book, was the constant weird and wonderful synchronicities that turned up. I have included them in the book – it sprinkles a highly needed flavor of humor and giggles into the work, helping us to dis-identify from the archetypes – be their loving observer ♥

That took about 25 years.
I self published it – the publisher told me that his editors were not skilled to edit it – so I had to edit it with BLUE instead 🙂

Blue linked me to Jennifer last June, and I took the STT training – so when she advertised the free #MeTooHealingIntensive webinars I got big shivers. I realized this was a huge gift to me – but also a gift to the book – here was the true energetic opening for it.

I am beyond relieved and grateful for everything that brought me to this life and to link up with Jennifer and #MeTooHealingIntensive. I love you all!

Here is the link – you can read about it, read reviews and peak inside. It comes in Kindle too – much cheaper

Healing Crisis:108 Ways to Turn Crises into Possibilities

When Fear Comes Home to Love

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