Event Details

Learn traditional and ancient methods for preparing and preserving food

Friday, November 16, 2012 (7pm - 9:30pm)

Workshop Location - Washington, DC area

Address provided upon registration

$50 per person (until Nov. 12)

$65 per person (after Nov. 12 )

(Covers material and a jar of fermented food to take home)You must register in advance to attend this workshop

“Let’s co-create together”

Fermented foods:

Strengthens immune system

Supports proper digestion

Decreases toxicity in the body

Restore the beneficial bacteria in the intestine

Traditional Fermentation:

Increases the quality and flavor

Increases the nutritional value

Preserves food for a longer period

Makes inedible foods edible

Join me for this exciting huddle session on fermented food.

This 2.5 hour huddle session includes demonstration and hands-on traditional fermenting techniques. We will make delicious and healthy cabbage krauts and other fermented foods. Every participant will receive one jar of kraut to take home – a $15 value.

When & Where

Washington,
DC

Friday, November 16, 2012 from 7:00 PM to 9:30 PM (EST)

Organizer

Iya-Mari Brown is a healer in the Yoruba (Nigeria) and Ewe (Ghana) traditions of West Africa. She is a raw and healthy living food coach and educator. She is a trained and certified healing touch practitioner. In addition, she has twenty years experience as a registered cardiovascular technologist.