Mental Health – Lets talk about it NOW!

TRH Prince William and Prince Harry have spoken out in a joint interview with CALMzine, which has been published by the Campaign Against Living Miserably (CALM).

Prince William says: “For too long there has been a taboo about talking about some important issues. If you were anxious; it’s because you were weak. If you couldn’t cope with whatever life threw at you, it’s because you were failing. Successful, strong people don’t suffer like that, do they? But of course – we all do. It’s just that few of us speak about it.”

It’s good to talk and I have helped many of my clients work through and deal with their anxieties and mental health issues.

Just like our physical health that we all talk about, it’s important not to lock mental health away. It’s time to talk.