Snow shoveling tips for seniors by: Senior care professional , Andrea Nathanson, R.N. It is that time of season again when we are confronted with snow shoveling. Please keep in mind the following before engaging in any shoveling if you are over 50 years old or if you have any health conditions that ...

Senior care and the importance of exercising As people grow older, exercise is the key to staying strong, energetic and healthy. As we age our body’s metabolism naturally slows which is why it is difficult for seniors to maintain a healthy weight. Our senior care professionals know that the answer ...