Keys to a Good Life

Jude is pleased to be a contributing author to this just published handbook of wisdom that reminds all of us that we have the power within to create the life of our dreams. It can be ordered through your local independent bookstore or use the button below.Buy the Book

Jude on TV’s “The List”

We all want to lead a more balanced and full life. So where do we start? Donna Ruko talks with award-winning psychotherapist and author Jude Bijou, and learns that Taylor Swift may be on to something! Jude’s theory of Attitude Reconstruction.®Watch Video

If you answered YES to any of these questions you are in the right place!

Welcome Video

Personal Growth is Easier than You Can Imagine

Personal development and growth doesn’t have to feel like an endless uphill climb. With Attitude Reconstruction you will find simple, practical tools to create the life you’ve always desired but were never taught. This approach pinpoints the “bad attitudes” that are creating unhappiness, and gently suggests changes that are easy to implement, and intuitively make perfect sense.

You can learn a new language of your own, one focused on the words Joy, Love, and Peace. The result will be undeniable personal growth far beyond the suggestions of any self-help manual. Reboot your life in a way that sparks immediate positive improvement, and in time, the longevity of a stable and centered mindset that will inspire you to reach for, and attain, your true happiness.

You Can Do a Self-Improvement Makeover Starting Right Now

Let’s start this together. Put what’s not working behind you, and move forward with me. I know where you want to be, and am skilled and experienced on how to expedite the travel time to your new destination. You’ve been waiting for a quick, effective strategy to achieve the life of your dreams. And that’s what I’ve created.

I am the author and creator of Attitude Reconstruction, which offers both a blueprint of the mind and simple tools for joy, love, and peace. You might have had glimpses of a more fulfilled life, but I will give you the steps to quickly clarify what’s been missing and express what needs to be released.

I combined what I learned from my renowned psychologist father, elements of eastern meditation, and 30 years as a marriage and family therapist and discovered that unexpressed sadness, anger, and fear are the root cause of all our BAD attitudes!

Emotions are nothing but pure physical sensations and by getting them out of the body — by releasing that energy… through sobbing, stomping, and shivering… you’re guaranteed to create more joy, love and peace in less than 5 minutes. Together, we will shift those emotional burdens into a life changing reinvention of you, where self-help, improvement, development and growth come from within.