Health Archive

A proper body posture comes with a number of benefits for us. For example, it helps with food digestion, decreases the levels of stress, maintains a clear mind, controls the levels of hormones, enhances breathing, and it improves the health in general. Contrarily, poor body posture increases the risk of back pain, tightness in the

Flu and Cold are the most common diseases, and if you’re struggling with these or you want to take preventive actions in advance, you might want to consider adding this golden paste to your food regimen. It helps with all types of inflammation and you can very easily do this yourself at the comfort of

Turmeric is considered to be the best natural cleanser of the organism. Turmeric is used throughout centuries due to the incredible health benefits it provides. It is known as the ‘Queen of Spices’ because of its powerful antibacterial, anti-inflammatory and detox abilities. And, turmeric is also a great warrior against Alzheimer’s disease. Here are 7 incredible