New Year's Day FLOW Yoga

Flow into the New Year with Deborah Quirk. Deborah Quirk is one of Baltimore's favorite Vinyasa Flow Yoga instructors. She studies at Om Yoga in New York and with yoga celeb, Shiva Rea. Deborah is a full time dance therapist as well. Her classes are challenging and creative and always keep you wanting more. This New Year's will begin with a meditation, then a flowing progression of yoga postures, and as always a long final relaxation. All proceeds go to local charity. For Directions to the yoga center visit www.baltimoreyogavillage.com

We're about:

Yoga is not really about fitness, but it can have that effect. We will meet for free yoga classes, study of the Bhagavad Gita, meditations, clean veg meals, service to different communites, Indian classical music workshops and other special workshops with guest teachers. We are open to suggestions from you. All ages, nationalities, shapes and sizes welcome. You don't have to be flexible or fit. You don't have to be religious. We hope to make a supportive, educational community. Sign up and we will organize the first event....

If you would like to learn more about the organizers of this group, visit baltimoreyogavillage.com