About the AuthorManas Dey

Manas is a Certified fitness professional , personal trainer , physical-therapist, expert in yoga training, Aerobics dance, martial arts, life style coach, nutrition and diet counselling. He is currently working in Marena : Manipal University Indoor -sports arena and was associated with Talwalkars, India’s largest gym chain.

My Empowered World

My Empowered World transforms the human experience
so that individuals, families and communities can elevate their mind, body and spirit, resulting in a world that becomes a better place for everyone. #empoweryourworld