Hit the coloring book today. It’s funny, but I miss training on the weekends. Didn’t want this session to end.

October 13
Session: 1:33pm
Listening Zone: Orange

Tuesdays are my hard days for work. Jam packed until I hit the bed at night. The music was beautiful today. Cranked the volume up on this one.

October 14
Session: 7:37pm
Listening Zone: Orange

Rough day. Once you finish each day’s training, you are shown three areas that were targeted that day. If you look at the image below, you will see ‘conflict resolution’ with a big blue circle around it.

Today was a day of massive conflict, so it was nice to see this pop up when I needed it.October 15
Session: 2:15pm
Listening Zone: Orange

Headache. (This was my only note for this day. Like I mentioned above, this was an intense week.)

October 16
Session: 8:05pm
Listening Zone: Orange

My head is very full.

(This sums up an incredibly hard but profound week.)

If you are following this experiment and are thinking about trying The Listening Program for yourself, I have to say just do it. Don’t wait. Don’t over think it.

I am only five weeks in and have many, many weeks to go. What has happened in my life is so much more than I expected and so much more than I knew was possible.

Each of us has a beautiful brain that was destined to take us on an amazing journey. Somewhere in life we step in the way of that. We lose our way in the complexities of adulthood.

The Listening Program strips those layers away and gives your brain the chance to be what it was meant to be.