A Guiding Teacher at the Insight Meditation Community of Washington and co-founder of the Meditation Teacher Training Institute, Jonathan offers talks, guided meditations and inquiries into what it means to be awake in mind and heart. www.jonathanfoust.com

How do you cultivate equanimity in the midst of conflict?
While mindfulness is wonderful when things are going your
way, it really comes in handy when you encounter difficulty and
struggle. This talk explores how you can convery conflict
into a doorway to insight and new possibilities.

About the Podcast

A Guiding Teacher at the Insight Meditation Community of Washington and co-founder of the Meditation Teacher Training Institute, Jonathan offers talks, guided meditations and inquiries into what it means to be awake in mind and heart. www.jonathanfoust.com