to use PIP - can adjust the secondary picture in the main picture with the advanced window on the right – move it around with the black square, change size, etc

or just switch between the two sources

log in to ustream.tv
Click My Shows
Click Broadcast Now, under the My Shows menu, not the one above

Video Source – select CamTwist

Audio Source – normally is Built-in Input, for movies select Soundflower (2ch) and set the audio output in the Mac System Preferences to Soundflower (2ch), as well. Soundflower configuration info

Click Start Broadcast
Should see at least some green in the VU meter and avoid red
Can adjust quality with bars on right
Select Server Monitor to see what is being broadcast
To put text on the video screen, I.e. instead of streaming pp
Select Text & Videos
New Text Layer
Type in the text and click Add
Click Preview or Push on air
can move it around, change colors, fonts, etc
just type over to update what is on screen

Friday, March 20, 2009

There are way too many chemicals in our processed foods today. One example is artificial sugar substitutes. One is aspartame. Here is a site talking about the dangers of it, I like the domain name:http://www.sweetpoison.com/Do a search on whatever artificial sweetener and you should come of with plenty of sites exposing the dangers and probably extolling its virtues. Consumers beware, be informed.There are plenty of natural alternatives to sugar, such as stevia, honey, agave, and others. Even sugar in moderation is better than the artificial sweetener chemicals.