The immune boost elixir

Hey loves, changes of temperature are at the doorstep and I see so many friends and colleagues getting sick. One of my besties at the moment? Golden mylk: it is a warm beverage that will boost your immune system and is also great for inflammation.

Ingredients:

1 glass of veggie mylk of your choice

1 teaspoon of tumeric

1 teaspoon coconut oil

1/2 teaspoon of cinammon

1/2 teaspoon of grounded vainilla

1/2 teaspoon of nutmeg

1/4 teaspoon of powdered ginger

1/4 teaspoon of black pepper

honey or agave to taste

Instructions:

Warm your veggie milk in a small pot. Once it is warm enough include all the spices and coconut oil. Allow it to stay with the spices for 2-3 minutes.

Filter the mix and add honey or any other sweetener of your choice if you wish to do so.