Have you ever heard yourself say you weren’t going to say or do something ever again? Maybe you weren’t going to swear again and out of your mouth comes a swear word. Maybe you are trying not to worry about money these days and catch yourself fretting over money. Maybe you weren’t going to get mad at your partner when they didn’t do what you wanted them to do and all of a sudden you are mad. What do you do in those moments of realizing what just happened?

Allow me to share my story with you. The other day I made a few main dishes for supper. My husband Jimmy was working late and I wanted to have a couple of choices for him to choose from. When he got home I told him he could choose what he wanted to eat. He chose to have some of both main dishes. I said no, he could only have one or the other and he had to choose. As soon as I said ‘you choose’ for the second time, I instantly realized I was not okay with his choice. I also realized I had expectations of him only picking one or the other leaving us with leftovers for the next night. Here I was saying you choose and then I didn’t let him choose. In that moment of awareness, all I could do was laugh at myself. My reaction of not being okay with his choice was right there in front of me to see. Immediately I shared my learning with Jimmy and he enjoyed some of both main dishes for supper.

When I told Jimmy he couldn’t have what he wanted I couldn’t ‘take those words back,’ so to speak. All I could do was ‘work from there’. All I could do was work from that moment of becoming aware and that is the moment the healing inside begins.

Where is ‘there’? ‘There’ can be a moment of time presenting a window of opportunity to heal something inside you. In any moment of reaction there can be a potential ‘there’ which presents the opportunity to heal whatever is bothering you. For example, if you realized you just said something mean to your partner, once the words are out, you are ‘there’ in a moment of awareness. Can you start in that moment of awareness…and work from there?

Everyday life happens. If there are any reactions, these reactions surface reflecting unresolved feelings or incomplete experiences. What’s important is feeling whatever comes up, when it comes up and allowing the energy to move those feelings through. Once you connect to those feelings, they are already on their way to being resolved. This takes very little effort on your part.

Since coming back from India, I have experienced many times when I’ve had trouble finding words for what I’m feeling. In those moments of not having the words, I start to feel what is ‘there.’ It has been such a blessing to feel the feelings become still and then clear and be gone.

For you, there may be times where you don’t get any words, only sensations in your body. That is a perfect opportunity to just feel what is there and healing takes place…with very little effort.

As the globe is awakening, the energy around us now supports everyone moving through their charges very quickly. We are being called to work in the now.

You don’t have to believe me. Play with the concept of working from the moment of the reaction, feel the bother without knowing what ‘it’ is and be still in the clearing. Blessings to you always.

I just received word that the radio show ‘The Best People We Know Show’ was awarded the ‘staff pick of the day’ on BlogTalkRadio. What makes a radio show ‘the staff pick of the day?’

This radio show has over a million listeners. Kudos on an awesome job to Deb Scott, Award Winning Best Podcaster and amazing Radio Host…I can’t say enough wonderful things about my experience with her as a radio host and as a person. Deb had interviewed me on the radio show that day talking about gaining a new perspective to see the challenging people, things and situations in our life as opportunities for exciting celebrations. When I look back at how the whole experience from beginning to end…from the connections…all the way to the celebration email today, I started to see how the divine plan is so vast and perfect!

A very precious business colleague and friend Shawne Duperon, Award Winning Networking, Gossip & Media Expert had shared my name with Deb (Shawne is another person I can’t say enough great things about). That started the whole ball rolling at the beginning of this year. The fruitful ‘gossip’ Shawne shared with Deb opened a powerful opportunity for me to be interviewed on the radio show. All of the steps Deb took to lead up to the day of the show…and then the steps she took throughout the interview paved the way for an unforgettable experience.

The radio show was under way and after talking with Deb for a short while, we were joined by two gentlemen who had called into the show sharing their uplifting insights. Both of these men added such value to the conversation. The gentleman Richard shared how he kept asking himself, ‘why me…?’ Deb highlighted how we could ask a different question. The next gentleman from New York, who identified himself as ‘The Daily Seed’ on Twitter talked about the doors that are open for us. We were touched by his words.

To share a little more about asking a different question…the mind needs a job! When we are stuck in a loop where the mind keeps playing the same thing over and over, give the mind something new to work with; give the mind a new question to answer! For example, when the mind tries to lead us saying things like, ‘why me… or why do they always….’ this is usually something unsupportive in nature. Unsupportive in the sense that the mind leads you to look for the answer to the question ‘why me or why do they.’ When we become aware of what the mind is doing, we can ‘lead’ the mind in a different direction. We can give the mind something else to think about, for example, ‘what is this really showing me…what is really bothering me about that…?’ The mind wants something to do and when we change up the questions, we are guided in different directions. These different directions lead us to the open doors that lie ahead.

How does a radio show like ‘The Best People We Know Show’ get picked as the staff pick that day? Consider this…all the amazing parts had come together as a whole…collectively benefiting the many listeners who showed up that day. Collectively this is a great example of how the divine’s plan is more magnificent than we could ever know. That divine plan is mighty! What an unexpected opportunity to celebrate. For all the precious gifts in this mighty plan….I am truly grateful.

I go about my day to a structure that is getting more and more unfamiliar to me. When I talk about normal now, it doesn’t exist like it did before. The normal I knew in the past isn’t the normal I know now. I find myself saying ‘I normally did this’ or ‘I normally did that’ but can’t find the normal now. It is more what was, than what is.

Yes, we still have normal like our seasons, Spring, Summer, Fall, and Winter. But that’s it, just the name. Everything else about it is different. For us in Regina, we normally have a winter but what was different this winter was we had more snow fall than we have had in decades, which isn’t normal compared to what was before.

So what I have been noticing is that as the blocks in my energy shift, my normal is changing. And as I am noticing the change, my mind is looking for that normal that was before. So when we talk about awareness, start to notice how when things change, how there is something that may not feel right but does it not feel right or is it just a new normal that hasn’t been noticed yet?

We are having another ‘Weight Loss’ Telecall coming up and I found myself aware I was looking for the ‘normal’ I was before I lost some weight and wondered what that was about. Through my observation, I recognized my mind wasn’t ok with the changes that had occurred. I changed my wardrobe to fit my new size, but what I recently noticed was my mind wasn’t ok with the change and was looking for the normal I was before, whatever that was.

When I think about it, it’s actually pretty funny. We want change in our lives and when we get it, we want things to be back to normal. We want to lose weight but we want to stay the same, normal. We want a bigger house but we want it like it was, normal.

When we clear blocks in our energy, we start to notice changes in every area of our lives but somehow we expect things to stay normal. Think of how many times something changed that we weren’t expecting, and thought there is a problem. When you look back, was there?

I noticed lately that I am looking for a normal, not that I want the normal I had, but I want the security I had in the knowing of what it was. Over and over we hear ‘the only thing constant is change’. So why are we so uncomfortable with it. Our mind operates behind us and only works with what it knows, the past. It is always searching for what was normal before and when it doesn’t find that normal, it creates a fear within to get us to go back to what was comfortable before, our ‘normal’.

Are we creatures of habit or are we what I would now call ‘mind driven’. Every moment, every hour, every day, is new to us, so why doesn’t it feel normal? Just observe, maybe it’s the mind just doing what it does so well, resist change.

We have been back in Canada now for a week. After being in very hot climate for over a month, I know I’m grateful it’s not 40 below. The spring type weather is wonderful welcome home.

Both Sharon and I were declared awakened at the Oneness University in India. It has been interesting to feel the changes within myself. Out of all the gifts I received in India, the one gift that is most precious to me is the deeper connection I now feel with my divine.

The divine manifests in many forms to help us in our daily lives. Our divine is always letting us know how very dear we are to the divine. How we see our divine is how our divine responds to us. This was a revelation for me. Our divine is always helping us to be a better person.

As we look around us in our day, whatever we want to see will be there to support our seeing. Whatever we want to hear or feel will be there to support our hearing and feeling. For example, if I want to see kindness, kindness will be there to support my seeing. If I want to hear or feel impatience, all I have to do is look around and it will be there to support my hearing and feeling as well. We only have to become aware of what we are seeing, hearing or feeling and move forward from there.

People tend to use the words ‘lucky’ or ‘coincidences’ when it comes to expressing the good things that happen in their lives. When we use words like lucky, we don’t see the hand of the divine in whatever it is. I know I was there at one point in my life. What exists is only divine grace all around us. The more we see how the divine plays a part in our everyday life, the more the divine grace showers us with its love. Our relationship with our divine is personal and is changing all the time. We can only start where we are. My relationship with my divine was one of those areas of growth for me. Life is about learning and growing.

I’m so looking forward to sharing the many things I learned in my journey to awakening. You are welcome to put forward any questions you like…I will be more than happy to answer them. Blessings to you always on your journey…wherever you may roam…