In this blistering heat, there are only two things which calms and soothes me down. One- Rain and two – Mangoes. Most of us adore Mangoes ! And the best variety that I love is the “Chasaa” aam. The one which you squeeze and then eat the flesh out of it, the one which makes your hands ad mouth all dirty with the running juices, and the one which is sweet to an extent that it’s to die for. And I am not such a big fan of the famous and “overhyped” Alphonso Mangoes. They are OK, sweet enough but not worth the cost really. I believe we should stick to the local produce when it comes to mangoes since that gives the best of flavours and saves us loads. I have a strong belief on sticking to my roots. Which means, a major part of my daily diet comprises of the food which I have been eating since my childhood. And although I do enjoy exploring other cuisines and recipes I don’t rely on them to strengthen my body and mind. So yes, I do like Quinoa and Oats but I love my Semolina and Broken wheat Porridge more..

Anyway, sticking to Mangoes. There is no “recipe” for this Mango Lassi as we all know. But since people search for it. even I can name a few who have done this.. Infact around 4-5 years ago, I also once searched for the difference between Mango Lassi and mango shake, since I only had had the later. So I have come to learn that there is no such thing as “no recipe”. There is a recipe even for “how to boil water” and “how to melt ice”. Yes, I am not joking, I have seen it ! I have just lost that link, email it to me if you ever find it anywhere on the net.

So again, this is the simple recipe for Mango Lassi with a hint of Vanilla essence. Nothing fancy .. But it’s a very refreshing and filling drink which is a must to try if you haven’t yet. I have seen its very popular in Restaurants these days and people usually sip Mango Lassi instead of Chaachh / Chaas.. Which I personally condemn since it’s a very heavy drink if taken along with a proper meal. But anyway- you don’t commit this mistake. Have it for Breakfast ( which is the best time for a yoghurt and fruit mix ) or in the evening for a refreshment.

To make it healthier, you may add the following things into it which will retain the taste and texture and add up to nutritional value as well:

Protein powder

Flax meal

Roasted Roy powder – just a tea spoon

Prep Time: 5-7 minutes

Cooking Time: 2-3 minutes

Serves: 3-4 people

Cuisine:– North Indian, Punjabi

Spice Level: Sweet, Dessert

Recipe Level: Super Easy

Shelf Life: 12-20 hours at room temperature, up to 2 days in the Fridge