“I am glad I made the decision to jump into my first LIFTED4W , it was a great experience! A sense of community where ALL are welcome is the best and shortest way I can describe it! Holly’s “way” is motivating , inspiring , and we are all in this together/no one is perfect vibe!”

-Shanna

“Holly was able to take me, an absolute beginner, transform me into someone that actually feels confident in my ability to maintain my workouts. I also feel that she would be able to take someone with plenty of workout experience and lift their practice to new levels. She has changed my life for the better, and I will forever be grateful!”

-Charlotte

“Holly’s passion and knowledge of the human body and overall fitness will bring out your inner bad ass with more strength, better self awareness, and overall happiness. She will take you to the edge but never let you fall. You have the support of others in the program making a community built with trust.”