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Sycamore wellness tip

December 5, 2012

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When:December 31, 1969

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While the holidays are a lot of fun and being with family and friends shouldn't be a stressful thing, don't let the holidays be a burden on your health. Don't over stretch yourself or your pocket book. Watch not to overindulge in the festivities and stay in tune with your physical and mental health and make sleep a priority.