The Withings Go Fitness Tracker Fitness trackers and smartwatches are now quite popular wearable devices. There are a host of models to choose from. Some are naturally better than others in terms of comfort, style, fu...

Optimum Nutrition Whey Protein Is Optimum Nutrition Truly the “Gold Standard”? Optimum Nutrition Whey Protein, has been one of the most well-known names within the fitness industry in terms of protein powder, weig...

Not all dietary supplements are created equally. Although BPI Roxy claims to be one of the best in the business, can this statement be justified? Let’s take a closer look. Effectiveness One of the reasons why BPI Roxy is ...

Fitness enthusiasts always love to keep track of their progress. Let’s take a look at the Fitbit Charge 2 and rate a handful of categories on a percentage scale. User-Friendly? At a weight of only 30 grams, the Charge 2 i...

Nitric oxide is known as a vasodilator. In other words, it supplies more blood and nutrients to the muscles during any workout. This is one of the reasons why nitric oxide supplementation is very popular in these modern times. ...