Crafty Coin

In this guest post, BreAna, the blogger behind Crafty Coin, shares seven tips for sticking to a budget while maintaining a healthy diet. Check out her blog for more posts about cooking from scratch with natural ingredients, DIY projects, traveling, and most of all, saving money! We’ve all heard it before, “Eating healthy is too expensive!” But is…

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Welcome to Whole Health Hacks

We're Candice and Katie, cousins who share food, fitness, and lifestyle tips for busy people. We create original, easy recipes focused on real food and whole ingredients, develop workouts for on-the-go, and swap our best hacks for living a healthy life when you're busy!

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Check Out Our Latest Ebook + Find Out Why We’re On a Mission to #DitchProteinBars!

Tired of relying on protein bars and shakes for pre and post workout meals? We created all of the recipes you need in order to stay on track with your fitness goals this summer and #DitchProteinBars for good!

Our Guide to Pre and Post Workout Meals includes 35+ recipes, meal plans, and grocery lists to fuel your fitness routine. Made with real food ingredients, these simple recipes are easy to make and great to have on hand for busy weeks! Most of the recipes take less than 30 minutes to make and are a tasty alternative to junky protein bars and boring shakes.