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Wed, 13 Dec 2017 21:40:14 +0000http://bbpress.org/?v=2.5.14-6684en-UShttp://chiliguy.com/forums/topic/buying-new-running-shoes-5-buying-tips/#post-834http://chiliguy.com/forums/topic/buying-new-running-shoes-5-buying-tips/#post-834
Tue, 12 May 2015 02:27:58 +0000ChiliGuy
Just a quick update…
The list of the best running shoes for men is now online here at ChiliGuy.

Most people just ignore that extra shoelace hole, but if you’re a runner, you want to pay close attention AND start using that extra lace hole.

The extra lace spot can be used to prevent blisters!

When that extra spot is used correctly, it keeps your shoes tight so your feet don’t move around and also keeps your feet from cramming forward in your running shoes (or hiking shoes)!

In other words, no more blisters!

Here is a quick video that shows how it works.

Another mystery in life SOLVED!

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http://chiliguy.com/forums/topic/best-dorm-vacuum/#post-806http://chiliguy.com/forums/topic/best-dorm-vacuum/#post-806
Fri, 20 Mar 2015 06:42:19 +0000ChiliGuy
This is from one of our readers… “Sorry, but I am a runner! And I am a college student…living in a dorm. I’m trying to get insight and feedback from others on a vacuum cleaner for my dorm room. Yep, I guess this is kinda off topic, but it’s important to me and I bet you guys have some great ideas. This page about the current top-rated dorm vacuum cleaners was a LOT of help – as was this webpage about dorm room vacuum cleaners. Do you agree? Have better suggestions… So, what IS the best dorm vacuum?”

Any feedback?

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http://chiliguy.com/forums/topic/buying-new-running-shoes-5-buying-tips/#post-804http://chiliguy.com/forums/topic/buying-new-running-shoes-5-buying-tips/#post-804
Fri, 30 Jan 2015 20:18:18 +0000ChiliGuy
Just a quick post to let you know there is a new article posted here on ChiliGuy.com.

Guys, we don’t need no stinkin’ blue pills, we just need to get our butts off the couch and start working out!

Here’s some more info about running and the quality of your sex life from David:

Running and Sexual Performance – Will Running Improve Your Sex Life?

The answer is an outstanding yes! Running has been proven time and time again to be one the magical ingredients that can spice up your sex life without taking up any prescriptions drugs or special medical attention.

In fact, running is very convenient and cheap, hence anyone who wants a better sex life, male or female, can embark on it without much thought.

However many people have doubts on its effectiveness and question the missing link between sex and running. For that, here is a quick explanation of the effects that running has on sexual performance.

Running physical effects on sexual performance

Running is a cardio training per excellence.Therefore doing it on a regular basis improves and strengthens the lungs, cardiovascular system and muscles, thus improving overall stamina and fitness level. And these improvements can lead instantly into better sexual performance.

Running is also perfect at burning excess weight and developing a more sculpted and sexier body. And as you become leaner and fitter, you will improve your self-esteem and overall outlook on your life and thus, finding a soul mate can no longer be a struggle.

Running mental effects on sexual performance

Stress is sexual performance enemy number one, hence if you want to perform better in the bedroom, you need to make it your utmost priority to get rid of it as soon as possible. Fortunately you can lessen or eradicate stress from your life by just running on a regular basis.

Running is the perfect anti-stress exercise, it stimulates the release of endorphins, enhances blood circulation to the brain and strengthens your mind and will-power.

How much running is enough

Doing 3 to 4 running sessions per week are sufficient for attaining the above results. If you are a beginner runner, then these running sessions should not exceed more than 30 minute and should run at a comfortable pace in which you can carry on a conversation without much huffing and puffing.

When you have developed enough cardiovascular resistance to run straight for more than 30 minutes without much struggle, you can up the ante a little bit more, but be careful not to do too much.

Overtraining hinders sexual performance

Most runners have experienced overtraining one time or more in their running careers, it’s a natural training phenomenon. However, overstrained runners are not much of sexual performers. In fact, burnout leads to a loss of sexual appetite and a myriad of others health problems and hazards.

As a result you should always train smart and be aware of what your body is telling you, especially when it’s being on overload.

If you really want to Lose Weight fast and forever, this is a proven step-by-step technique that can help. You can lose up to 5 pounds each week by just following this simple report. So what are you waiting for? Click Here Now! Article Source

So…your turn – does running – or any kind of exercise – help YOUR sex life?

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http://chiliguy.com/forums/topic/kick-a-deals-for-runners-on-amazon-today/#post-753http://chiliguy.com/forums/topic/kick-a-deals-for-runners-on-amazon-today/#post-753
Mon, 15 Dec 2014 06:45:28 +0000ChiliGuy
If you’re a runner, or KNOW a runner, and you have a weird love affair… addiction.. an obsession with shopping on Amazon like I do….. listen up!

Seriously, Amazon and their sellers put all kinds of things on sale all the time – it’s totally random and the only way to know if today is the day YOUR thing is available for a deep deep discount, is to go to this page, search it….heck, bookmark it and scroll through it every single day.

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http://chiliguy.com/forums/topic/choosing-running-shoes-for-women/#post-732http://chiliguy.com/forums/topic/choosing-running-shoes-for-women/#post-732
Sun, 14 Dec 2014 08:55:15 +0000ChiliGuy
Women runners can develop foot injuries due to conditions of the ground they may encounter such as uneven pavement, potholes or sharp unseen objects. The number one reason why women are a target to developing “stiff” feet later on is because of improper running shoe selection.

How actively will you be using your running shoes? A woman that runs 25 miles or more per a week is going to need a more durable shoe than a woman that runs a shorter distance. Once you can answer this, then you can start searching for shoes of a certain style. First you will need to answer “what type of running program do I plan to use these shoes for?” Will I be running on pavement, gravel (like a track, a little of both)? Will I be using these on a trail with rocky terrain? Will I run in the rain or other weather conditions that may influence my shoe decision?

Manufacturers That Researches Women’s Specific Athletic needs

With many shoe manufacturers on the market; only a few seem to dominate running shoes for women. Asics has specifically done research on the injuries associated with women athletes. Should you purchase a pair of Asics, it is a safe bet that your running shoes will be designed after strong research on design, fit and functionality.

Quality

The most important criteria a women’s running shoe should meet is that it ensures safety, durability, comfort and that it is made with quality materials.

As far as the fit is concerned, your shoe should not have ample room for your fit to feel as though it can slip and slide during motion. Likewise you do not want a shoe to fit so snug that you feel loss of sensation (like when your foot falls asleep) in your toes or any part of your foot. A good design will provide non-obtrusive ankle support. Since your body form while running should be a heel-to-toe roll, a good running shoe should offer ample cushion in the heel to absorb the shock on your joints.

Next you will want a shoe with good airflow. Without proper ventilation you can trap moisture in your shoe which will encourage the growth of some bacteria and can lead to a break out of Athlete’s foot.

With the technology that is behind most shoe models today, your running shoe more than likely offers a full volume air sole that extends from the tip of the toe to the heel that can aide in preventing sores from developing.

Size Matters

Choose a shoe that feels light rather than one that can feel “chunky” or heavy.

As far as price is concerned, if a shoe is concerned; a really good running shoe is going to be made of a better quality than its cheaper counterpart. A good shoe even one on sale; is going to cost anywhere from $50.00-$100.00.

Be passionate about your women’s running shoes purchase. You can be passionate about the colors and sleek design but remember to also look for the right type of running shoe for your usage, support, cushioning and airflow.