To You... Your Training and Nutrition Means MORE Than Just Doing What Someone Told You to Do.

You know your away around the gym. And you've been doing this for years...

And although, you’ve gotten yourself pretty far on your own… You know that there’s MORE to learn. MORE ways to grow. MORE things for you to truly grasp and take control of your results in the gym.You’re the type to always ask WHY.And you’re frustrated that the coaches and trainers you might have worked with never wanted to give you those answers. Like they’re harboring secrets to YOUR success… And you want to learn them, NOW.Well, guess what… Now youcan!

My MAIN Goal and Focus is to Educate You, and Share My Knowledge...

To allow you to tap into my 20+ years of REAL WORLD, HANDS ON, industry experience as a personal trainer, athletic coach, and contest prep coach for clients the world over.

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I like to send free workouts, videos, tips, articles and podcasts to my followers. If you want to expand your gym knowledge and learn the real WHY’S behind the why of everything training and nutrition… Then you need to sign up now for my free weekly newsletter.