Hey! Remember that time you had that obnoxiously delicious Cherry Vanilla Almond Butter that was packed with goodness and none of the badness the "other" companies feed us??? Ya, of course you don't. That's because you haven't wrapped your lips around a spoonful of the Almond Awesomeness that gets created at KoLAT Superfood Fusions! They pack every jar with REAL fruit, nuts, spices, antioxidants, minerals, and vitamins, and NO ADDED SUGAR, GMO's, or PALM OIL aaaaaaaaaaaaaaaand it's Gluten Free and Kosher. Stick that in your pipe not-so-spiffy-Jiffy. And YOU should stick KoLAT Almond Butter in your mouth! www.thinkolat.com

Artisan Vegan Cheese. The stuff of vegan myth and legend. Well, thanks to Daphne Medina of Door 86, vegans the world over can enjoy the mouth watering tastes of lore and legend that seemed to be relegated only to those willing to sacrifice their moral standards and conscience for the sake of their tastebuds. Her menu is vast and will surely induce salivation by the time you're only half way through it. Enjoy this exclusive interview we captured the day before Daphne leaves to begin her new production facility in Nashville, Tennessee!!

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Body LanguageThe Blog

This is where you'll find my latest musings on all things flesh, bone, and body related and will cover all the most pertinent topics in a variety of settings. As a Licensed Massage Therapist specializing in Sports and a veteran personal trainer of almost two decades, I've gathered a nugget or two of knowledge and experience along the way. This blog will be diverse in it's content, solid in its message, and likely to make you laugh at least once or twice. Whether it's a video of how to repair your broken and achy bits, a review of mud's effect on burpees and your complexion, or a recipe for a mouthwatering plate of goodness, I'll do my best to educate and entertain you. I promise not to be boring.