Ingredients: Kava root, Chamomile flower, fresh and dry St. John's Wort herb in bud, fresh Oat seed in the milky stage, fresh Passionflower herb tip, Hops strobile, fresh Skullcap herb and Stevia herb. Gluten FreeSuggested Use: Take one softgel with water as needed. Caution: Do not use during pregnancy or while nursing. Do not use with alcohol or barbiturates. Caution: US FDA advises that a potential risk of rare, but severe, liver injury may be associated with kava-containing dietary supplements. Ask a healthcare professional before use if you have or have had liver problems, frequently use alcoholic beverages, or are taking any medication. Stop use and see a doctor if you develop symptoms that may signal liver problems (e.g., unexplained fatigue, abdominal pain, loss of appetite, fever, vomiting, dark urine, pale stools, yellow eyes or skin). Not for use by persons under 18 years of age, or by pregnant or breast-feeding women. Not for use with alcoholic beverages. Excessive use, or use with products that cause drowsiness, may impair your ability to operate a vehicle or dangerous equipment. Note: Do not use this product while taking any prescription drug(s) without the advice of your prescribing physician. Avoid excessive exposure to UV irradiation (e.g., sunlight; tanning) when using this product.