Follow Blog via Email

During the forty days of Lent, you are invited to take better care of your soul. Here is a list of some traditional and not so traditional spiritual disciplines that may help you to grow in the knowledge and love of God.

Call old friends to catch up, and thank them for being in your life

Listen to music that moves you

Refrain from gossiping and saying unkind things about others

Go on a news/media fast for a period of time to lesson your anxiety

Take more naps

Volunteer at a local soup kitchen

Clean out your closets and get rid of the unwanted stuff in your life

Write a letter to a person who has wronged you, and then throw it away