Nicole McDermid, Social Worker, Counsellor, Eating Disorder and Body Image Recovery Coach and Fierce Fat Activist, joins me for a HeartSpace Podcast episode that I’m so excited for you to hear, and you’ll see why. Inside, we discuss eating disorder recovery and what no one really talks about, how eating disorders don’t just come in a thin body, fatphobia, weight stigma, self-worth, compassion, curiosity, and so much more.

More specifically, we discuss:

Nicole’s story

Social justice and bodies

Nicoles’ story of living with an eating disorder and being in a larger body

The realization that eating disorder recovery was going to be really hard