Forget about Hygge, Lagom, and Ikea’s attempt to start a twin duvet revolution. There’s a new Scandinavian trend in town. SEE ALSO: Ikea wants you to try a Swedish sleep trend that could save your relationship This trend encourages people to pick up litter while out running. So, it’s not just good for your health, it’s also good for the environment. It’s called ‘plogging’—a portmanteau of jogging and the Swedish …

If you’re reading this,you’re interested in making changes to become a healthier and stronger version of yourself. Many people fail miserably for the same few reasons, over and over. We want to make sure you don’t fall to these same pitfalls, so we are going to show you the most common wrong decisions that people make, and provide you with specific solutions on how to get back on track. We …