Simply Slender Master Cleanse Lemonmade Diet is Gentle, Effective and Easy-to-Use with a New Great Taste!

Simply Slender Master Cleanse is a powerful premix that has synergistically blended the traditional lemon juice, cayenne pepper and grade B maple syrup recipe with modern ingredients that add to the benefits of this diet and cleansing program. The addition of Acai, Mangosteen, Goji and Noni juices along with other healthful ingredients like Beta Carotene and Vitamin C, help provide the vitamins and antioxidants you need to safely and effectively cleanse and lose unwanted pounds.*

Shake well. Add 1oz (2 tablespoons) of Simply Slender Master Cleansepowerful premixed concentrate to 8oz of water. You may use more or lesswater to taste. Drink 8 times each day. Also enjoy light meals, consisting ofonly fruits and vegetables, at anytime throughout the day. We recommendyou do not exceed portion sizes larger than the palm of your hand at any one time. Refrigerate after opening.

Warning: Do not use this product if you are pregnant, breast-feeding, have kidney or gallbladder disorder or disease.This product is not recommended for prolonged use. If you experience minor nausea, diarrhea, dizziness or cramping, discontinue use of this product. If symptoms persist, seek medical assistance.

If desired, consume additional water or herbal caffeine-free teas at any time.

As with any effective diet cleansing program, we recommended you stay away from nicotine, caffeine, large quantities of vitamins, alcohol, drugs and other pollutants or unwanted toxins.

Simply Slender contains a gentle natural laxative, but in the unlikely event you experience constipation, you may wish to try a mild laxative tea.

As with any weight loss program, best results are obtained when used inconjunction with exercise and a reduced calorie diet.

Because this product contains natural ingredients, color and taste may vary.

This product contains cascara sagrada. Read and follow directions carefully. Do not use if you have or developdiarrhea, loose stools or abdominal pain because cascara sagrada may worsen these conditions and be harmful to your health. Consult your physician if you have frequent diarrhea or if you are pregnant, nursing, taking medication or have a medical condition.

P. O. Box 1450Tempe, AZ 85280

Health Notes

Disclaimer:
This scientific independent research is provided by Aisle7 and is for informational use only. GNC provides this information as a service but does not endorse it. Likewise, Aisle7 does not recommend or endorse any specific products.

Never Too Late to Master the Mediterranean Diet

Health experts have been touting the Mediterranean diet's heart healthy benefits for years. What if you already have heart disease or have had a heart attack? Is it ever too late to benefit from going Mediterranean? Fortunately, no!

Measuring diet details

Researchers enrolled 1,000 people into a study on diet and heart disease at the time they were admitted to the hospital for acute coronary syndrome (symptoms indicating a heart attack or chest pain caused when coronary artery disease prevents sufficient blood supply to the heart). Of the 1,000 participants, 459 had left ventricular systolic dysfunction, which is an indication of more severe heart disease.

The researchers gathered diet and lifestyle information within three days of each person's hospital admittance. Each person received a diet score based on how closely he or she followed a Mediterranean diet, defined as eating mostly whole grains, fruit and nuts, vegetables, olive oil, nonfat or low-fat dairy products, fish, potatoes, legumes (beans and peas), and moderate alcohol use (approximately 2 drinks per day). The more closely a person followed a Mediterranean diet, the higher his or her dietary score.

Mediterranean fare feeds a healthier heart

People with the highest Mediterranean diet scores had 7% lower likelihood of developing left ventricular systolic dysfunction compared with those with the lowest diet scores. During the two years of follow-up, those with a high Mediterranean diet score were 12% less likely to experience additional heart disease events, such as a heart attack, compared with those with a low Mediterranean diet score.

This study does not prove cause and effect but it does suggest that even with existing heart disease, eating a Mediterranean diet may protect the heart from further damage. Not only are there no known downsides to going Mediterranean, this type of eating pattern also may protect against declining brain function with age (dementia) and some types of cancer.

How to eat Mediterranean style

To keep your ticker in tip-top shape, up the Mediterranean fare.

Snack on fruit and nuts. Try an apple with nut butter or a handful of walnuts and raisins.

Enjoy alcohol...moderately. Have no more than one drink per day for women and two per day for men. A drink is 12 ounces of beer, 5 ounces of wine, or 1 0.5 ounces of hard liquor.

(Am J Clin Nutr; e-pub ahead of print July 2010)

Suzanne Dixon, MPH, MS, RD, an author, speaker, and internationally recognized expert in chronic disease prevention, epidemiology, and nutrition, has taught medical, nursing, public health, and alternative medicine coursework. She has delivered over 150 invited lectures to health professionals and consumers and is the creator of a nutrition website acclaimed by the New York Times and Time magazine. Suzanne received her training in epidemiology and nutrition at the University of Michigan, School of Public Health at Ann Arbor.

This product curbs my appetite, doesn't taste too bad, very easy to use,even on the go. My only issue was a little constipation. But it started off my diet, and i have lost over 30lbs now in about two months.

Instructions are easy to follow, except for the product did not show any results for me at any time during the whole treatment. Taste is not bad, although it does leave your throat some what "burning", but nothing to bad.

I tried this product in the morning, in my ice water. Since it stated how much like lemonade it tasted I thought that would be perfect. HORRIBLE peppery, lemony taste. I could not drink the whole glass it was AWFUL! I will be returning this product ASAP!!!!!!

Used this product for the full 4 days. I still ate a small amount of fruits and veggies and on the last night of the cleanse I did drink alcohol. I ended up losing 9 pounds from this cleanse however I am sure it is water weight because I do not see a real change in inches. This product is good for the mental push to start a new healthy weight loss routine.

My biggest issue is not with weight but with having a healthy energetic squeaky clean system. I cleanse with this product as well as fresh garlic anf fiber. Death begins in the colon and I do my best to keep toxins out ot my body. They can throw your whole system out of harmony and balance. This product is a Godsend and I panic when I start to run out

Ease: This product is very easy to use. I got it because I've always wanted to do the master cleanse, and I tried once, but found it too time consuming to squeeze lemons and make the mix 8x a day (it has to be freshly made). For a 32oz nalgene bottle, it is 4oz of the product then fill the rest with water. 8x a day, that was 2 nalgene bottles i would take to work and filled it with water at work so it wouldn't make my bag so heavy. Taste: Not so great when room temperature, but I found when you ice it, it drastically softened the taste and I actually like it.Weightloss: I did this for 4 days and i lost a pound a day. I have a body fat/hydration scale, and those numbers didn't change much, but my weight did. It could also be that 4 lbs of weight loss is .02% of my body weight so those numbers won't shift too much until I lose 20 lbs.Overall: It does suppress your appetite. I'm not having a hard time doing it at all. And I have energy to boot. Good product, and it works.

I think I'm going to make this my monthly regiment. I'm not fond of the price, though.