Food Blogger Friday!

As I mentioned in this post, I love it when I'm introduced to yummy snacks and treats that I've never tried before. And now, thanks to Amanda over at cakesandale.typepad.com, I will be adding one more of those to my list: kefir!

My favorite afternoon snack is frozen kefir! It's low in calories (about 20 per ounce), low in fat, and has lots of probiotic live-active cultures. However, it satisfies my sweet tooth craving too, since it's kind of like tart ice cream. I top it with different things, depending on my mood. In this pic, I went for original flavor topped with cinnamon toast crunch! Other times, I go for raspberries and cacao nibs! — Amanda