stay motivated or get out of a stagnant workout routine

Synergy offers a variety of group fitness classes including: X-Fit, Boot Camp, Zumba, Total Body, BarreFIT and Indoor Cycling.We are always open to new and innovative classes and welcome member suggestions.

Synergy features the latest in indoor cycling technology including:

Schwinn A.C. Performance bikes with MPower console's - our bikes allow you to accurately measure work(power), watts, speed, distance and Kcal - for the first time you will be able to accurately measure your performance.

Our bikes also feature the ability to download and track your workouts using a USB drive