NEW – Chamonix Run2SKI Alpine Series – Fall 2016 !

Come get ready for the winter season, be Fitter and Stronger for the climbs and ultimate power for the descents. Enjoy our Run2Ski sessions !

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1. Chamonix WEEKLY SkiVertstarting October 4th to December 1!Come get ready for the winter season ! Be Fitter and Stronger for the Climbs and Ultimate Power for the Descents !
Backcountry & Ski Mo Specific – Open to all !Goal is to come once a week but are welcome to both sessions !

Schedule will always be posted a few weeks ahead of time. Check also on our Facebook page. Training sessions varies from week to week to accommodate everyones schedule.

Every fitness level welcome – It will be fun!!!

Cost: 85euros for 9 weeks – You have to pre-registerIncludes: Patagonia cap, lot’s of fun, great fitness improvement and we assure you will stay warm!

Intensity:each sessions will have two different workouts depending of your fitness level or how you feel on that day – The workouts will progress from week to week.

The goal: better cardio for the climbs and increased overall endurance – strength & power of the legs and upper body – efficient & stronger core to connect lower and upper body for better power on the snow!

Location: Mostly at les Planards (Chamonix) with some exceptions, and two indoor sessions for myofascial sling ski specific training.Important: Do not need to be a runner – Just want to get fitter for the winter!Need: headlamp, ski poles, water, energy and a smile !Wanted:keen riders and skiers, backcountry fanatics, mountain guides, want to attempt some ski mo racing this winter? or want to perform and be at your best ?!More info: chloe@xtrainingschool.com