Online Stress Management Courses

Our Mission

To inspire hope and contribute to health and well-being by providing the best care to every client through integrated clinical practice, education, and research

Our mission at Stress Management Clinic is to create a safe, compassionate, authentic and caring environment where the psychologist/instructor acts as a guide in helping the clients to make decisions about their individual and professional lives. We assist individuals in recognizing the strengths they already have and find ways to apply their inner gifts in overcoming currents issues. At Stress Management Clinic, we know that an individual is always growing personally and healing is always happening. Sometimes each of us needs support and guidance in our journey.

How Do We Work?

Group Programs are more than support

Stress Management Clinic works with individuals to design tailored solutions. All the programs have been created based on the idea that groups usually work best when members experience similar difficulties and function at similar levels. While group members are a valuable source of support, formal group therapy sessions offer benefits beyond informal self-help and support groups. At these sessions you are taught to proven strategies for managing your specific problem.танец солнечного затмения

Testimonials

My attitude and feelings have been completely reset. The Solving Life’s Problem workshop was a special gift… I know that I can face any challenge with trust and optimism. Alice Carrol

Solving Life’s Problem workshop helped me to find a solution from the situation I found myself after the divorce. The interaction with the classmates allowed to look at my problem from a different prospective and its solution gave me self-confidence. Steve Lucas

This workbook is well laid out, easy to understand and very user-friendly. It helped to get through a stressful life event I was experienced at that time. I’ve found the workbook particularly useful for coping with depression and stress. Malcolm M.