Health Fitness Community

Category: Current Groups

Dear Mr. Scale – We are breaking up! You have lied to me long enough and have controlled the way I feel about my progress long enough. You take a days or weeks work in turn it into something “not enough”. You undermine every workout, every healthy choice and the work I put into my … More Toss Out the Scale Challenge

Y’all I am so pumped about this!!! If you have ever considered trying Shakeology NOW is the time to do so! In the year I have been coaching it has never gone on sale and this month you can it get for 1/2 the price?? What?! This is a price I can’t even get it … More Get Shakeology Half off This Month!!!

I’d like to let you in on a little secret. Are used to be that girl who wanted to be skinny wanted to be fit but never really wanted it more that I was willing to do something about it. I was willing to change what I eat but I was never willing to actually … More Living Room Bootcamp

Isn’t balance one of the hardest things to find in life? We have a ton of things we want to do but the plain fact of the matter is is that will never do any of them if we can’t figure out how to do these new things and incorporate them in the things that … More March Photo Challenge