Food

Posted by
Rebecca Evans, Communications and Policy Coordinator on April 3rd, 2014 | No Comments »

Yield: 2 servings, 1 3/4 cups each
Servings: 2
Active Time: 5 minutes
Total Time: 5 minutes
Recipe Description:
Though it tastes like those iconic vanilla-and-orange popsicles, this creamsicle breakfast smoothie recipe is a balanced breakfast with carbohydrates, protein and, thanks to the addition of coconut water, essential electrolytes. Coconut water serves up more than 10 percent of your daily dose of potassium—an electrolyte you lose through sweat—in every cup, making it a great hydrator for light workouts. Plus, this ...