I’m on the final day of the Christmas shred and wow I’ve learnt so much in 8 weeks! Angela has taught me about the importance of balance and consistency and what I need to do to achieve my goals. I’ll never do a fad diet again! Thank you Angela for all of your support and encouragement I feel the best I have done in years! I can’t wait to see what the next part of my journey brings

Angela is an absolute star and encouraged me so well that I lost 3 stone in around 4 months! She uses super motivational language and isn’t negative about anything… doesn’t make you feel guilty about eating the naughty things but works out how you can adjust other areas if your life to accommodate treats here and there! Thoroughly recommend

I started working with Angela on the recommendation from a friend, she said it was a different program and a better more healthy way to lose weight. I honestly didn’t think it would work, I have tried all types of dieting and being in my late forties I didn’t start with much expectation. However this program is different it is not a diet. Angela works with you ensure you make the adjustments to your diet at the right speed and the right way. She helps you focus on your habits and become a mindful eater, making little changes as you go along to ensure they stick.

I have not given up anything I enjoy and I have not cut out any food from my diet, in fact I have actually added more food to my diet and started to look cooking again. Angela provides fabulous monthly recipes as well as group and one on one support.

Over my six month journey I have dropped two dress sizes and lost 28 pounds, I didn’t imagine I could do this. I feel fabulous and confident. Angela’s support has been incredible and also helped me emotionally and mentally. This is not a fad diet it’s a change for life, Angela wants to you to succeed and is very the best in this business.

I contacted Angela because I needed help with nutrition mainly to get an understanding and education of what I should be eating before, during and after an endurance event. Previously I have finished events but within a few hours collapsed and ended up in hospital.

Competing is something I enjoy but I stopped 3 years ago because I couldn’t cope with the symptoms after events. So I joined with Angela for two months with my goal being to finish The End to End Walk, get a pb set 3 years ago but not get unwell after. I listened to everything Angela told me, followed her plan and on my half marathon in August I felt great throughout, got a 3 minute pb and felt great after.

On Sunday I completed the End to End, got a 2.15 minute pb, was top 20, 7th female and felt absolutely brilliant after. My support crew are thrilled and I am truly amazed at the difference the correct nutrition made. I now know what to do but not only that I understand food, I know what macros are and will continue to track my daily intake because it makes sense to. I don’t feel guilty about having certain things any more, Angela is a “realist”, life is all about balance and that’s what she encourages.

The client group is supportive and you feel part of a friendship group, everyone with different reasons for being with Angela but all needing help. The sign up process is great but I needed help and Angela met me and went through it with me, nothing was any trouble.

No contract which pleases me as I only needed the knowledge for the specifically for my sport and now I can do it on my own. Angela is about helping people, there’s no financial pressure. I’m thrilled that I joined with Angela and I owe my 1st lady trophy tomorrow night at presentation to Angela. I can’t thank her enough.