Welcome to Lighten Up SGV!

This is your online community filled with all of the support, resources and information you need to help you on your journey to lose weight and get healthy. Join a discussion group or read the latest blog from our team of health experts. You can create your own profile page to share a little bit more about yourself with others or you can choose to remain private. Simply use the site and the community however and whenever it works best for you! So let's get started San Gabriel Valley – it's time to lighten up!