Neutro Transmitter Investigations

The body can be affected by stress in plenty of negative ways. The stressor here is financial worry. It can be brought on by a number of different financial situations. Some come on suddenly and others develop over time. The main point is that we are not ready when they do appear.

Exercise is a great stress reliever. It also releases endorphins in the brain while improving cardiovascular health and mental focus. When you think clearly you can come up with solutions to your problems.