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(Picture: Instagram/amythedutchess) If you haven’t worked it out by now, let us spill the big secret. Today’s beauty trends aren’t really about looking good in real life. They’re just for taking a cool pic for Instagram and raking in all the

We all know before we head to the gym we should be warming up our muscles, but sometimes diving straight into a workout seems much more appealing. Failing to warm-up means your muscles will be tight before you start working out, so executing the perfect

Chemicals found in certain hair products are common causes of hair loss. / Internet photo For centuries, hair has been perceived as a mark of beauty more so for women. And as such, anything that can lead to its loss can