If you’re reading this, chances are you’re very much like me – want to get in shape, want to try and make some healthy changes, but aren’t really willing (or able) to cut out every single vice. I’ll admit, I’m a candy lover (and I may drink Diet Sunkist on occasion – if by “occasion” you know I mean regularly) , and I bet I’m not the only one living larg...

Hi, my name is Jessica and I love Taco Bell. Yep, I do. And judge me all you want, but I know you secretly have your own fast food fix of some kind (McDonald's fries anyone?). Well anyway, I've been on a quest to make healthier choices. And I admit, it's not always easy. Especially for a candy/Diet Sunkist addict like myself. Does this sound familiar...

I saw this delicious-looking roasted chickpea recipe by Holley Grainger and just had to try it. I love chickpeas anytime, anywhere, so it was clear this snack was meant for me. It’s basically just regular roasted chickpeas, and then flavored one of three ways. Super simple – even I could do it! The flavor suggestions on Holly’s site were Buffalo, G...

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Ok, so one of the most common questions I get when people want more info on how to use essentials oils is, “how do I know what I need?” Well, my friends, there’s actually a pretty easy answer, and I generally go one of two ways. One is, let’s start with whatever it is that made you think about using oils in the f...
Posted: 8/29/2017Read More