This is the reason why milk can cause diarrhea

Diarrhea is a disease that is sure to be experienced by many people. Usually, some of them feel diarrhea due to several things situs web. So, what needs to be done is to know cara mengatasi diare so that you can handle it properly and correctly. Diarrhea is indeed a disease that you cannot avoid and you just leave it.

In fact, one of the causes of diarrhea is due to consuming milk. Although included in a drink that is rich in healthy nutrition, in reality, milk can trigger stomach problems or diarrhea in some people. Usually, those who experience these health problems are those who have the condition of lactose intolerance.
Lactose intolerance is caused by the body that does not have the enzyme lactase which is sufficient to digest lactose in milk. This causes stomach burn or even diarrhea after consuming this calcium-rich drink. Another thing that can cause stomach ache or diarrhea after drinking milk is not used to taking it.