About Me

If you're like me, you avoid the doctor as much as possible. I keep a huge stash of creams, ointments, and anything else I find useful in my medicine cabinet. But one day, I developed a severe ache in my back. Nothing in my medicine cabinet worked to alleviate the pain. After suffering for days on end, I decided to seek medical care. It was the best decision I ever made. The ache in my back turned out to be a compressed nerve. I needed surgery to repair the damage in my back. If I didn't have surgery, my pain would only get worse. I don't want you to suffer with pain, so I started this blog. My blog is filled with tips and other helpful information you can rely on. Thanks for stopping by and good luck.

2017

Taking charge of your sex life may be challenging as a man when you get older. There's no doubt one of the signs of aging you may prefer to live without is experiencing erectile dysfunction (ED). This is when you're unable to get an erection quickly, and it can have a negative impact on not only your relationship but in many other things in your life. One of the best ways to treat this condition may rest in taking medication and knowing some of the advantages of doing so may be helpful to you.

If you have a child with autism, then you likely take all the steps you can to keep them in good physical and mental health. However, you and your child likely still face challenges, like behavioral issues, emotional instability, and/or communication problems.
Of course, proper nutrition is important for everyone, but it is especially important for children suffering from autism. Read on to learn two ways supplements can help your autistic child.

For some people, the emergence of pain in their body can be greatly concerning. It's easy to think that an unexplained pain can be a sign of something serious, such as cancer. This is especially true if such health issues run in your family or if you tend to be a bit of a hypochondriac. While you should always go visit your family doctor if you have pain that you can't explain or that won't go away, the good news is that you can often alleviate your pain — and relax your mind — with a number of simple strategies.

Most people consider hearing loss to be an age-related issue or something that happens because of a sudden loud blast or injury to the ear drum. However, your hearing is a sense that is far more delicate than you probably realize. In fact, many people who show up for a hearing test with an audiologist have no idea why they are unable to hear as well as they once did. The truth is, there are probably things you do almost every day that affect how well you can hear.

Although they can be bothersome, people who have periods generally get used to having them around. So it can be a significant source of concern when menstruation suddenly ceases unexpectedly and seemingly without cause. Here are two reasons why you may not be having periods anymore and what can be done about it:
Polycystic Ovary Syndrome
Missed or absent periods is one symptom of polycystic ovary syndrome. This is a hormonal disorder characterized by excess male hormones and an imbalance in your metabolism.

At some point, your elderly parent's health may begin to deteriorate in a way that hinders day to day activity. One of the most common dangers for an elderly parent is falling. If you believe that your elderly parent is starting to have these types of health problems, it's time to consider what you can do to make your parent safer. This way, your parent can still live in the comfort of their own home without it endangering their life.

If you've occasionally found yourself wondering how you'd be able to seek medical treatment if you were suddenly and unexpectedly debilitated by a blood clot or hemorrhage in your brain, you may be right to worry--stroke is the third-highest cause of death in the U.S. and constitutes the number one cause of long-term disability. However, advances in technology have made it easier than ever for doctors to evaluate stroke patients and provide emergency treatment, often without being in the same room or even the same country.

If your back hurts day and night, and you don't have arthritis, a back injury, or another condition that causes back pain, check your body mechanics. Body mechanics describes how you move and position your body when you perform different activities and actions, such as bending, pulling, and even walking. If you rely on your back to perform tasks or activities, you can injure or stress out your spine and the tissues that support it.

Meeting with a doctor can be stressful for anyone, but when it's your first visit with a new primary care physician, you may be more reticent than usual. Not only are you likely looking for answer to current medical questions, but you're also potentially starting out on a new relationship that can affect your health and well-being.
So, how can you prepare ahead of time to help your first appointment be the start of a great relationship?

With so many different sports offered nowadays, young athletes, like your child, tend to push themselves extremely hard. Many children are playing sports around-the-clock, which increases their risk of injury. To help ensure your child isn't sitting on the sidelines during the sports seasons, here are five tips to help prevent sports injuries in young athletes:
1. Get Your Child a Physical Before the Season Starts
The best way to prevent injuries in your child is to ensure that he or she is ready to play.

If you have been trying to have a baby with your partner for about a year and you haven't had success, it might be time to talk with an infertility specialist. If you are young and otherwise healthy, it may simply take you and your partner a little more time to get pregnant. According to the American Society for Reproductive Medicine, the best time for a woman to be pregnant is in her 20s.

If you are someone that uses hearing aids, you need to be aware that there are many different options in terms of styles. Knowing a few of the differences will help to make sure that you are selecting the best possible one for all of your hearing needs.
In The Canal Hearing Aid
This type of hearing aid fits partly inside the ear canal and is custom molded. The reason it is custom molded is because the shape of each person's ear canal is a little different.

If you have recently been diagnosed with chronic open-angle glaucoma, it is important to be aware of what your options for treating it are. Unfortunately, it is all too common to hear the diagnosis of any form of glaucoma and assume that you will soon be going under the knife or laser. Fortunately, there are effective treatment options that should be explored prior to surgery that can help to preserve your vision and therefore, it is a good idea to have a clear understanding of the facts shared below.

Hearing aids can help children with hearing problems live a happy and normal life. Unfortunately, many children have anxiety associated with wearing a hearing aid and struggle to wear one without feeling awkward. Thankfully, it is possible to make hearing aids look cool and fashionable.
Anxiety Is A Common Problem With Children And Hearing Aids
While children don't often have to wear hearing aids, it can still be necessary for some who suffer from hearing problems.

When you want to make sure that you are getting through your pregnancy with no issues, it is important to adhere to some strategies that will be useful for your health. By taking care of yourself while pregnant, you'll stay healthy and comfortable while your baby grows. Use these three pregnancy tips in order to make this happen, and ask your gynecologist if you have further questions.
#1: Find A Doctor That You Are Comfortable With

If you've spent the past few days or weeks despairing about your inability to comfort your colicky infant, you've likely already scoured the internet for home remedies and medical interventions that are reported to be successful in reducing colic symptoms. Unfortunately, much remains unknown about the exact causes of colic, and as a result there's no "one size fits all" solution for this frustrating and heartbreaking ailment.
However, some infants have been receptive to chiropractic adjustments as a way to minimize gas pain and some of the other factors that can trigger colicky crying.

Certain medical conditions are difficult to diagnose and treat, especially when they are extremely rare. Sometimes the best way to find out what is going on is to visit a physician that lives in a different country. The condition might be more common in some countries than it is in others. If you have a rare medical condition and found a foreign physician that can possibly treat it, you can book a medical flight to get there if you require special attention on the way.

If you are someone who loves to run for exercise — or just for the fun of it — the last thing that you want to deal with is an injury. After all, you probably don't want to deal with the pain of a knee injury, and you probably also don't want to have to stop running or being involved in physical activity just because of an injured knee. Luckily, if you follow these tips, you can help prevent knee pain while also getting your regular workouts in.

Feet have it rough. They support your full body weight and take the main brunt of each step you take on hard and soft surfaces. As such, your poor feet are subject to all kinds of ailments. If you want to make your feet healthier and keep them healthy, the first step is to consult an orthopedist. The next step is to use one or all of the following devices to make/keep your feet healthy.

Being on your feet for an extended period of time can cause all kinds of painful problems with them especially if you're not used to standing. One of these problems is plantar fasciitis. It can make standing and walking very painful and difficult when it develops. If you have a job or activity which requires you to stand or walk a lot, then it's important that you either prevent getting this condition or treat it promptly if you already have it.

If you have cataracts, you likely want to make sure that they are treated as soon as possible in order to ensure that you are able to see clearly and not be negatively impacted in your day-to-day life. The best way to deal with cataracts is to get surgery. However, you might not have the health insurance for surgery at this time or you might live in a remote area where it will not be possible for you to get surgery for several months due to a waiting list.

After years of suffering from cramps and painful periods, you finally have an answer: you've been diagnosed with endometriosis. While you're probably happy to finally know what's wrong, you probably also have a few questions about what this diagnosis means for your future and your health. Hopefully these answers will give you some peace of mind.
Will you be able to have children?
This is the first question that comes to most ladies' minds when they're diagnosed with endometriosis.

You thought nothing would replace the excitement that you felt when you first had your kids. Now, your baby is having a baby, and becoming a grandma has you hoping the next several months fly by so that you can hold that newborn in your arms. While you know that your daughter has everything under control, you just can't help but want to share in the big moment. Use these tips to show your support as she works hard on having a healthy pregnancy.

When you have to struggle to keep your body balanced, it can make walking around in public risky. You could stumble and fall when least expected, which can be an embarrassing experience. Losing your ability to maintain a steady balance is actually something that you should be concerned about. The condition might stem from Parkinson's disease, so making an appointment with a local neurologist, such as those found at Billings Clinic, should be done as soon as possible.

People who are overweight or elderly commonly battle very painful nerve complications with pinched nerves. Pinched nerves can also be caused by vitamin deficiencies or blunt force trauma, and they can do significant damage when left untreated. Even worse, for some people, they may end up being chronic, and prevention becomes vital.
What Is It?
First, it is important to know what a pinched nerve is because knowledge is the best form of prevention.

If your neck is hurting, you may be attempting to treat it yourself before you make an appointment with your doctor. Most neck pain relieves itself on its own, without the need for a doctor. Learning how to naturally decrease or eliminate the pain you are experiencing may help your neck heal faster or make you more comfortable. Here are three natural ways to decrease or eliminate neck pain.
Epsom Salt Bath

Retirement is a time to enjoy leisure time instead of worrying about paying for living expenses. Many people retire when they have enough income to cover their financial needs. Unfortunately, some people retire early because of a medical condition. If you are not prepared financially for retirement, then you must make a plan. Read on to find out how seniors can pay for nursing home care.
Looking Into a Medicare Advantage Plan

Matcha, a special type of green tea, has numerous health benefits, and its powdered consistency adds to its nutritional benefits while making it easier to incorporate into your diet. Instead of drinking traditional green tea or using supplements containing green tea extract, matcha can be a better gateway to improved health.
Added Fiber
Unlike traditional green tea, which requires steeping to extract nutrients, matcha is a finely-milled powder which lends itself to better retention of nutrients.

If your baby cries much more than normal, such as for hours at time, you may think they have colic. Even though this may be true, there is another illness they may have—gastroesophageal reflux. Below is some more information about this painful disease so you can help your baby feel better.
Gastroesophageal Reflux
Gastroesophageal Reflux (GER) occurs when the acid from the stomach goes back into the esophagus, which is also known as regurgitation.

Obsession can start off small and seemingly normal, such as worrying about something to daydreaming about something all of the time. Most people wouldn't worry about this happening, but obsession can often progress towards thinking about something all of the time. This becomes an issue when it interferes with your work and regular life. If you have started obsessing about something and it is affecting your normal life, it is time to get some psychiatric help.

A stuffy or runny nose can be caused by a number of different things. If your condition is sudden and accompanied by a cough or fever, then your runny nose is probably the result of a flu or cold. However, when your nasal problem becomes chronic, it's time to find out what's causing it so you can get relief. Here is a look at some of the causes of rhinitis and what you can do about it.

When you experience back pain, it is easy to pass it off as something you don't really need to worry about. In reality, this could not be further from the truth. As we age, the truth is that we may actually experience cracks in our vertebrae. These fractures can eventually add up and lead to spinal compression fractures, which result in the collapse of vertebrae. This guide will help you determine how to identify, prevent, and treat compression fractures in the spine.

As a senior, it can be a struggle when it comes to recovering from an illness. However, the struggle is even worse after suffering from a condition that is as serious as a stroke, especially when partial paralysis is involved. If you are in a position in which you are trying to get your life back after suffering from stroke symptoms, going to a nursing home for rehabilitation services is a good idea.

Chewing gum is something most people use at one point or another in their lives. It's also the subject of a host of "don't do it" type articles online. If you're unsure if you should continue chewing gum after seeing those articles, read on; you'll find that it's not so much gum itself as what's in it or when you chew it that's the issue.
Sugar vs. Sugarless
Gum is available with three different types of sweeteners: sugar, artificial sugar substitutes (such as sucralose), and natural substitutes such as the sugar alcohol xylitol.