Yoga Retreats

Retreats for 2019

This is the third year I have run this rejuvenating retreat because I love this part of France and this amazing venue.......5 days (6 nights) of energizing vinyasa yoga and nurturing yin yoga with aromatherapy and crystal singing bowls, hiking, meditation and excellent organic nutritious vegan food. The perfect chance to relax, unwind and re-energize in the beautiful Pyrenees mountains.

Time to connect back with nature, ourselves and our health. A week of beautiful scenic walks in this stunning part of Spain, a week of energizing and nourishing yoga and sunset meditation, and a week of nutritious and delicious food....with a glass of organic wine.

Healing Yoga and Forest Bathing Retreats: Dates to be released.

Explore nature like never before by opening your senses to the healing powers of forest bathing and healing Yin Yoga.

Many of us have experienced the calming effects of being in nature. Not only does it enable us to relax, but it also helps us to have a deeper connection with ourselves and the world around us. Each Retreat will also focus on renewing yin poses to detoxify the mind, nourish the heart, and open up the body’s connective tissues, releasing trapping tension and stress. Each venue is chosen to emerge us back into the meditative energy of nature. Each sense is balanced awakened and energised.

If you are feeling anxious, stressed, disconnected, tense or feel that you are always giving, then this retreat is for you.

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About us

Yoga is not just a physical practice…..it offers the pathway to health, happiness and compassion. And it starts with one simple decision to commit. Commit to taking responsibility for your health and your happiness. And I am here to help you when you have made that decision. Whether you decide to dip your big toe in or to take a huge step onto the path of Yoga…..I am here to guide you on your journey. Find out more