Between Kyle’s rockstar wine distribution business and Nicole's roller derby antics, we have an awesome life. However, we also have struggled with weight and healthy life issues. Join us in our fight to be healthier people! Ninjas Unite!

Friday, January 8, 2010

A small hiccup

**Posted by Kyle

So yesterday I hit my first bump in the road to fitness. I won't go into details, but I got some disappointing news. After that, I had some "unauthorized" beverages while watching the National Championship game. I still ate well, but I did consume probably an extra 500-600 calories that I didn't need. I'm not going to beat myself up over this, because I knew it would happen eventually. The method behind all of this madness is to realize that this is a marathon, and not a sprint. I have to find the right side of the fine line between discipline and obsession. Today I spent a few extra minutes on the exercise bike, and I will eat a tad less for lunch. Then we move on!