You may have covered this before in this log, or elsewhere, so forgive me, but do you have a goal bodyweight in mind?

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I don’t think that I posted it anywhere. The goal was 240, thinking I would be able to make 231.5 from there. However now that I am close to that goal and it hasn’t been too difficult to accomplish, I think 220 would be a more reasonable midterm goal.

Being 280, or likely 290+ at times, for the better part of the last 3-4 years has skewed my vision of what healthy body weight goals are, as at 250 my BF is still high, though visibly diminished, so I suspect at 240 it will remain high and highly visible. Hopefully my physique looks less flabby and is more functional at 100kg.

I don’t think that I posted it anywhere. The goal was 240, thinking I would be able to make 231.5 from there. However now that I am close to that goal and it hasn’t been too difficult to accomplish, I think 220 would be a more reasonable midterm goal.

Being 280, or likely 290+ at times, for the better part of the last 3-4 years has skewed my vision of what healthy body weight goals are, as at 250 my BF is still high, though visibly diminished, so I suspect at 240 it will remain high and highly visible. Hopefully my physique looks less flabby and is more functional at 100kg.