Jamieson Melatonin 10 mg Timed Release Dual Action is an enhanced maximum strength, timed-release sleep aid formula. Melatonin is a natural neurohormone produced primarily in the brain, where it helps to regulate sleep-wake cycles. Supplementing with melatonin helps to increase the duration of sleep in people suffering from sleep restriction or altered sleep schedule, e.g. shift-work and jet lag, helps to reduce the time it takes to fall asleep, and helps to reset the body's sleep-wake cycle.

Adults – Take 1 caplet daily at or before bedtime. For use
beyond 4 weeks consult a health care practitioner.

Ingredients

Each capletcontains:
Melatonin 10 mg

Always read the product label before using if you have any allergies or sensitivities. Product formulas may change over time, and while we try our best to keep information on our website current, there remains the risk that slight product alterations may occur without warning at the manufacturing level.