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UFC Lab takes us inside the science and statistics which underpin success inside the UFC Octagon. Host Kyra Gracie puts MMA under the microscope with the help of leading sport scientists and a state-of-the-art facility. From reaction times to respiration recover to reflexes, UFC fighters are put to the test in this FIGHT PASS Exclusive Series. Portuguese language with English subtitles.

UFC LabEpisode 1: Demian MaiaJun 21, 2016 (27:43)
The skills of Demian Maia –perhaps the greatest submission specialist in the UFC – is put under the microscope. Just how much torque does this BJJ master crank in a chokehold?

UFC LabEpisode 2: Bethe CorreiaJun 21, 2016 (28:32)
UFC women’s bantamweight title challenger Bethe Correia is exposed to a battery of tests which measure not only her striking power, but also balance, special awareness and cardiovascular conditioning.

UFC LabEpisode 3: Frank MirJun 21, 2016 (27:29)
Frank Mir destroyed a crash-test dummy with the force of his ankle-lock when the two-time UFC heavyweight champion visited the UFC Lab. But how did the American measure up when pitted against a professional powerlifter in a series of experiments?

UFC LabEpisode 4: Minotauro NogueiraJun 21, 2016 (27:32)
An unrivaled mixture of striking power, sublime submission skills and the heart of a lion took Minotauro Nogueira to the PRIDE FC heavyweight title, the UFC heavyweight title and, ultimately, the UFC Hall of Fame. Now the UFC Lab breaks down the elements which combined to create a legend.

UFC LabEpisode 5: Jacare SouzaJun 21, 2016 (27:18)
UFC middleweight Jacare Souza has some of the most terrifying submissions in the sport but, as the UFC Lab discovered, it is the precision of the Brazilian’s technique - and not his physical strength - which sets him apart.

UFC LabEpisode 6: Thomas AlmeidaJun 21, 2016 (27:47)
Exciting bantamweight talent Thomas Almeida has scored some of the most eye-catching stoppages in recent Octagon history. What can the UFC Lab tell us about the Brazilian terminator’s power and technique?