Vegan 101

Vegan Diet & Your Health

“The vast majority, perhaps 80-90% of all cancers, cardiovascular diseases and other forms of degenerative illness can be prevented, at least until very old age, simply by adopting a plant-based diet." Professor T. Colin Campbell, Ph.D., Author of the China Study

http://www.tcolincampbell.org/

Start small with just one or two days a week with a plant based diet and you can make a difference in your own health.Go all the way and your whole life will change. You deserve to be healthy. Take care of yourself.