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I suffer from neck and back issues, and I really love bending over on this and stretching out. The only issue I have is that the padding where your hips rest is not one pad, it's two pads. I find this to be uncomfortable as it pinches a little (I am a 5'2" female if that helps). I wish there was just a little more adjustability for height. You can also do exercises to help strengthen your lower back.

Details

ITEM#: 10208651

Work out every major muscle group in your lower body on this sturdy extension bench. Slick vinyl covers the padded seat and back, so you can wipe them down after each workout and enjoy cleaner equipment. Thick foam rollers keep the curl bars from bruising your shins during a thorough exercise session.
This 45-degree Back Extension Bench is a versatile piece of equipment that is designed for development of the lower back, glutes, hamstrings, and abdominal muscles.

Reap the rewards of safe and effective workouts while receiving full, comfortable support with the thick thigh padding and soft foam rollers. Quality construction ensures long-lasting, maximum efficiency. The 2-inch x 3-inch powder-coated steel tubing will last a lifetime.

Specs

Features

Type

Weight Benches

Equipment

Other Equipment

Assembly

Assembly Required

Color

White

Incline Adjustability

Manually Adjustable

Maximum Incline

Greater than 20 percent

Portability

Stationary

Set Includes

1 Piece

Weight Bar Type

Standard

Weight Bench Type

Standard

Weight Training Total Weight

More than 100 lbs.

Weight Training Weight Type

Cast iron

Dimensions

30 in. H x 29 in. W x 52 in. L

Warranty

Lifetime Frame, 1 year parts

Model Number

HYP-45

Country of Origin

China

Most Helpful

Totally Decent Bench

Verified Purchase

For the price, this is a good enough back extension bench.
Pros: 1) This bench has integrated foot pads, like a professional grade bench does, and others in this price range do not; 2) The construction is heavy enough for back extensions, the parts fit well together, and the painting is good quality; 3) The pads are dense, good quality, likewise with plastic components; 4) It took only a few minutes to assemble with a socket and box-end wrench; and 5) The bench extends in and out easily if you put a little white lithium grease around the collar.
Cons: 1) Mine has a very slight defect (which does not affect performance) in the angle at which the leg-pad cross bar attaches to the frame. This may or may not be typically of others. My wife thinks I'm too picky, but it's just not quite square; 2) Dip bars are worthless for me; they are tucked too far underneath the pads, to the point that I wonder if I misunderstand the intent. Even if they were not, I'm 6' 4" and 230, and the tubing for the extending portion is too light to have extended for my height, and still support my weight. I only tried it once, but I'm sure the deflection I cause at my height/weight would bend the bar so it would no longer retract into the frame.
All-in-all, I'm happy with the bench, but if I really needed the dip feature, at my size, I would need to buy a professional grade bench. If you're lighter and shorter, this will probably work well for both dips and back extensions.

I did a lot of research prior to chosing and buying this back extension and this was the cheapest I could find on the net. The product is great, no defects, all the parts were there, pads were intact, and instructions were easy to follow. I wanted this addition to strengthen and stretch my lower back and core muscles and it works great, my lateral and lower torso muscles are getting stronger and tighter. Just what I wanted and what my lower back needed prior to winter. I would recommend this for others but also tell you that you need to work your middle and lower abs with a different exercise/machine as well for symmetry.

Most Recent

Helpful for stretching neck and back

Verified Purchase

I suffer from neck and back issues, and I really love bending over on this and stretching out. The only issue I have is that the padding where your hips rest is not one pad, it's two pads. I find this to be uncomfortable as it pinches a little (I am a 5'2" female if that helps). I wish there was just a little more adjustability for height. You can also do exercises to help strengthen your lower back.

The item arrived with some scratches, and areas where the paint had come off and signs of corrosion. The thigh pads are uneven. I am not sending it back because of the hassle and because it is functional overall.

Thank you personalsafetyzone for the question about the 45-degree Powder-coated-steel and Vinyl Back Extension Bench. The bench is not set up to do preacher curls even though you get the bench to sit on in the proper place then you could do it. It is up to you on that. We don't know any one who has bought this or done preacher curls on it as well so you would have to ask someone you know that has it or used it at least. We hope this was helpful and thanks for shopping Overstock.com.

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This product is not yet released, and is expected to ship
on
Feb. 20, 2006.

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