Freerunning: Find Your Way

Freerunning: Find Your Way is a book written by Sebastien Foucan, the founder of free running, and published by Michael O'Mara Books on October 9, 2008[1].

In "Freerunning: Find Your Way", Sebastien Foucan, the founder of the art, shares his philosophies and shows that the values behind freerunning can be applied to your daily life. With electrifying photography of Sebastien in action, this book is packed with inspirational ideas to help you find your true path and get the most out of your life.[1]