Tag: a soccer player’s diet plan

Soccer Players exercise Reorder paragraphs 19 Re-Order Paragraphs 1. Soccer players a) Occasional intakes (about 3g) before games and/or extenuating practices could also give a physical and mental boost to the players. b) A lower dosage (less than 3g/day) might also be sufficient and benefecial during the season in case of fatigue, in order to sustain adequate levels of phosphocreatine and glycone in the muscles. c) Soccer players Read More …