Anxiety Support Group

Anxiety is a physical condition marked by intense and persistent feelings of distress, fear, angst or dread. General anxiety caused by routine day-to-day stresses usually passes quickly and is experienced by almost everyone at one time or another. However, such feelings that linger over time and are very difficult to cope with, and which lack a clear cause, may indicate...

I'm getting worried...

I am under a lot of stress at the moment and have been shaking all over nearly non stop for three days and one night.I can't seem to stop,even when I sit still.I slept very well last night but woke up feeling extreamly drained.The other nights I hardly slept. My body is acheing and I'm feeling exausted.Is this just the effects of anxiety and strees or is this some thing more? I am also slipping in and out of depression at the same time.I feel like my body is on overload.

It sounds like anxiety. You say you're under stress, so at least you know what you can attribute your anxiety to. You are just feeling overwhelmed with everything that's going on, and it's all manifesting itself into anxiety. If possible, go see a counselor or therapist for more help. They may be able to offer some stress buster techniques.

I miss traveling with my husband. Has anyone found a specific site regarding cruising for widow/widowers or any sightseeing trips. Not interested in being with couples and kids,,,I realize a cruise ship will have a portion size of families and couples, but perhaps they also put together a part of the cruise ship for groups of widows/widowers????

A friend sent this to me..As far as I can see, grief will never truly end.It may become softer overtime, more gentleand some days will feel sharp.But grief will last as long as Love does - ForeverIt's simply the way the absence of your loved onemanifests in your heart. A deep longing accompaniedby the deepest Love some days. The heavy fog mayreturn and the next day, it may recede.Once again, it's...

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