July 26, 2012

Low Carb Lifestyle Leads to Dramatic Weight Loss

The sudden death of my wife of 37 years from diet related causes changed my life. I knew I had to make a change or I would be next.
For the sake of my children still at home I began to study.

I began living a low carb high fat lifestyle two and a half years ago.
I’ve lost 158 pounds, my type 2 diabetes is gone along with a heart condition. I feel great. I’m 6 foot tall and now weigh 182 pounds, that’s down from 340 pounds.