Self-Determination Theory: A Person-Centred Approach

Social connectedness is one of the main components of self-determination theory. Setting the right coaching environment, and the right social conditions within this environment, hold the key to driving your athletes’ autonomous motivation to compete and excel in sport

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About the Author:
The UK Coaching Talent & Performance team are passionate and committed to supporting coaches to maximise the potential of their athletes and themselves. The team have experience in coaching across all Talent and Performance environments, including First Selective Environments, Pathway programmes, Academies, Professional Clubs, National Age Group Squads and Senior International Teams. Our goal is to provide accessible and engaging support to guide and develop curious, independent, confident and reflective coaches.