Control Your Diabetes One Recipe at a Time (Spanish)offers a concise collection of 10 amazing recipes, featuring a three-day meal plan designed around the recipes, and meal planning basics to give you the info you need to start eating healthy and controlling your diabetes.

Wire-bound, easel-backed.

Now, with the Choose Your Foods: Exchange Lists for Diabetes (Spanish), 3rd Edition you have greater variety of foods to choose from, where lists are grouped into carbohydrate, fat, and protein, and now allow you to interchange foods from the starch, milk, and fruit lists.

It can be a real challenge to maintain proper portion control whether you’re at home or on the go. For this reason, we included the 9” Go Healthy Travel Plate with Lid. Now, whether you’re at home or at the office, you can manage your portion sizes using this three-sectioned to-go plate featuring an easy-sealing lid with ventilation control for microwaving.