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OXNARD, CA – St. John’s Regional Medical Center (SJRMC), a Dignity Health hospital is pleased to offer a free Diabetes Empowerment Education Program (DEEP) for individuals living with pre-diabetes and diabetes. DEEP is a series of six free, two-hour classes tailored to provide community members with the tools to manage and live well with pre-diabetes and diabetes. The program, offered in English and Spanish ...

That’s because, as the American Journal of Pain Management notes, a person’s posture affects and moderates every physiological function, from breathing to hormonal production. Yes, you read that right. Every physiological function. ...

Many Americans concede they have too many pills already, and yet they keep adding dietary and herbal supplements to their home pharmacies. Researcher Dima Qato at the University of Illinois, Chicago, led one 2016 study that found more than two-thirds ...

Bottom line: There are very few industries going through as much change as healthcare. Universal coverage is good, but it's important to know exactly what it pays for before you need it. Set aside time to think through your health issues and do your research to help reduce healthcare ...

What’s the neighborhood makeup? Seeing a lot of young couples on the street? Or maybe it’s mainly older couples you’re seeing. Spending a little time in your neighborhood you’re considering can tell you a lot about who your neighbors could be, and whether you’ll fit in. ...

Some people (helloooo, comments section) will dismiss something like new emoji as trivial and meaningless. And is lack of emoji diversity the biggest problem facing women and people of color? Of course not, and no one is claiming it is. ...

The new developments from Google essentially mean that its self-driving cars can alert you to dangerous situations — in theory, making roads a bit safer. If you were to swerve into a lane occupied by Google’s car, it would honk at you, hopefully calling you to attention ...

While Moxi’s devices aren’t likely to be as sophisticated as Samsung’s (they’ll have a black-and-white display), they do have one pretty neat feature: They can roll up into a bracelet that’s worn on the wrist. People can also unroll the device and use it like a regular smartphone. ...

Since its establishment in 1971, members of the Congressional Black Caucus (CBC) have joined together to empower America’s neglected citizens and address their legislative concerns. For more than 40 years, the CBC ...