Podcast – Ep. 15 – Understanding our Feelings during Trauma Recovery

In this episode, I’m talking about doubting our feelings during recovery of abuse. This can be very confusing and discomforting; doubting whether what we are feeling is true or not, and if it is, who are we to feel this way?

“Did this really happen, was it real?”
“Who am I to have a good day and feel good while so many others are suffering. On top of that, why am I feeling good, am I really healing?”

I cover all this and more here on the podcast, and it’s my sincere hope and desire that you find validation and comfort while you listen. You are not alone friend and your feelings are real and genuine.

Check it out, see what you think, give me a follow, and share this with someone who may need it. 🙂

Be sure and check out www.SurvivingMyPast.net – and follow me on social media.

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