We all just want to be happy, don’t we? Long-lasting happiness is the kind that comes from within; it’s the kind that stems from your values. Those values are translated through our habits. In this reflective workshop I will be sharing simple practices, backed by science, which have been shown to increase well-being. The three happiness Habits I will talk about are:
🌸 Kindness
🍀 Gratitude
🌻 Empathy
This event is in collaboration with @psychopedialth and will be held on 21st September (Saturday) from 3-5 pm at Sector 9, Chandigarh. There are no prerequisites for this workshop, anyone above the age of 16 years can attend. Kindly register via link in bio @psysquare or contact 9686431643
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Never gonna settle for less.
Just want to thank to all who are working with me 24 hours 7 days without having any rest.
It's always and will be #team , who get everything rolling in right direction. Proud of you everyone.
Rnh #mohali is something on new concept, infusions of food, and we will reach to that point any how!
Late night trials, early mornings back to outlet.
Everything is for reason, keep moving and stay focused. 📸 @royalnutritionhouse#mohali#team#teammatters#royalnutritionhouse#transformationera