The Overall Health Benefits of Hydrotherapy Tubs

The Overall Health Benefits of Hydrotherapy Tubs

Hydrotherapy is a popular type of therapeutic treatment that can help improve your overall wellness. It’s ideal for anyone, from young kids to seniors, suffering from pain, limited mobility issues or recovering from an injury.

Two of the main reasons people indulge in hydrotherapy are general treatment and pain relief. But, these treatments can be expensive, and inconvenient if it’s a popular spot, making it hard to get an appointment. With your own hydrotherapy tub bath system, you can enjoy treatments in your own home.

Hydrotherapy uses water, one of nature’s most natural pain soothers, to help treat aches and pains. This therapy can be used as a form of physical therapy, or use it in your everyday life to alleviate or illuminate pains altogether. Let’s check out some of the various benefits of hydrotherapy.

What is Hydrotherapy?

Hydrotherapy is a form of therapeutic medicine for relief from pain, by fully or partially submerging the patient in water. Also called hot tub hydrotherapy, you can add special touches, like water jets, warmer water, etc…

According to health experts, there are quite a few health benefits of hydrotherapy that could be pluses for your overall wellness, including:

Blood pressure

Fibromyalgia

Enhanced sleep

Lower back pain

Diabetes

Arthritis pain relief

Muscle recovery and fitness

A hydrotherapy tub uses the power of water to relieve the pressure on muscles. This is done by allowing the muscles to float, which also helps to encourage the flow of blood to the extremities. Both cold and hot water are used in hydrotherapy treatments to promote healing.

Clinical trials and scientific studies show that immersing yourself in warm hot-tub water with active jets have positive effects on your health. This and other forms of hydrotherapy benefit almost anyone, regardless of age. Plus, water has a way of lessening the weight and strain placed on joints every day, making this treatment ideal for athletes, physical trainers, and arthritis patients.

The Emotional Benefits of Hydrotherapy Tubs

Although very popular for therapeutic purposes, hydrotherapy tubs are also great for recreational reasons. Many use their bathroom fixture as relaxation chamber, as it helps relieve stress and tension within the body. These tubs give the illusion of being outside in a hot tub.

With your own hydrotherapy tub, there’s no need for appointments, lines or long commutes. Now, you can have your water therapy sessions right in the privacy of your own home. You’ll also save money by providing your own in-home therapy for both you and your entire family.