Does the 21 Day Fix Really Work?

Meal supplement shakes have been all of the rage for years. Having tried previous shakes with hardly any results, we decided to give Shakeology a try. We were immediately impressed with the variety of flavors from Shakeology. Other meal replacement shake diets get boring due to the lack of yummy flavors. This was definitely not the case with Shakeology. There are delicious varieties like chocolate, vegan chocolate, vanilla, strawberry, and green berry. We loved chocolate, but the other varieties were a great way to keep us from being bored!

The shakes are very thick, loading fiber, protein, and TONS of vitamins. Seriously, one shake is over 50% of your daily intake for certain vitamins and minerals! With all of the vitamins, fiber, and protein this shake claims to keep you full for hours. It definitely did. We were never hungry! There wasn’t that familiar exhaustion and hunger two hours after eating a shake from a competitor, we stayed full until it was time to eat again, and we ate smaller servings!