Fat Loss Factor Review

by David Zerbs

This is our complete Fat Loss Factor review. This weight loss and fitness program was organized and created by Dr. Michael Allen alongside his wife Lori Allen. The main factor that makes Fat Loss Factor different from a lot of other weight loss programs is the fact that it focuses on building your diet around organic foods which will cleanse your body.

The first two weeks of the system focus on eliminating toxins from your body, increasing your energy levels, and stopping the content desire to eat more. You will also be working to strengthen your immune system.

When you are first presented with the Fat Loss Factor diet, you are faced with a decision in which you have two options. The first choice is to dive straight into the two week cleansing phase where you will focus on eliminating toxins. You will cleanse your body by eating a lot of organic fruit, seeds, vegetables, nuts, and olive oil.

The second choice is a more intense approach to the diet in which you will do a Master Cleanse over the course of three days. This will quickly remove any toxic matter in your body before moving into the two week period that I mentioned in the previous paragraph.

The diet section of the program outlines what you will need to eat to cleanse your body of harmful toxins. You are going to need to be comfortable with changing your meal plans and what you eat on a daily basis.

Once you have completed the initial two week phase, you will move into the 10 week phase, where you will add some foods back into your diet which were previously cut out. These are foods that are low on the glycemic index, as well as foods which are good sources of lean protein.

After this 10 week phase is complete, if you have still not hit your goal weight, you will be asked to run through the cycle again starting way back with the cleansing stage.

Michael and Lori Allen

The diet section provides you with all the resources you need to help your prepare for your new diet. This will help you know what you need to buy in the grocery store, and teach you how to make every meal. It will aid you so that you can enjoy your new diet, and not have to stress about it.

Since there is a strong focus on healthy meals, this will help you keep your blood sugar level at a healthy number, as well as help you lose weight safely and effectively. It will also lower your risk for disease.

Fat Loss Factor Exercise Section

The Fat Loss Factor exercise program relies around the fact that cardiovascular routines aren’t necessary to lose weight. It is also important to know that what you eat is the most important part of the program. Without changing your eating habits, cardio and other workouts will be of no help to you.

This program revolves around interval style cardio rather than traditional cardio workouts. This will be coupled with resistance training.

This is better at boosting your weight loss than traditional cardio. Cardio with intervals have been shown to work better than regular cardio.

One woman who contacted Dr. Michael Allen was doing an 8 hour regimen that included cardiovascular exercises each week. Even with all of this effort, she was failing at losing any fat from her body. She was very desperate, and even considered adding more traditional aerobic exercises to her workouts at the gym.

Dr. Allen warned her that she was already overdoing it, and performing all that receptive motion wasn’t helping her. He notes that increased activity, and reduced diet are concepts that are generally applied to losing weight, but you need the right diet, and the correct amount of exercise.

He also incorporates some weight training into the exercises inside Fat Loss Factor. You are going to lose more weight if you add weight training to your exercise routine. He notes that the key to lifting weights is to do it regularly. When you lift weights, it builds muscle, but it also boosts your metabolic rate throughout the day.

Lifting weights will also allow you to keep the muscle that you have. Compare this to other workout programs that neglect weight training, where you will shed both fat and muscle weight. The continual development of your muscular system will ensure that you stay lean and lose fat at a rapid rate.

Weight lifting is also included in the Fat Loss Factor exercise program because lack of time is often an excuse that people use for not exercising. This is one of the reasons cardio is bad to have in any exercise routine. Cardio takes up a lot of time, and is hard to keep up with doing on a regular basis.

The exercise program developed by Dr. Allen can be completed in less than 15 minutes per day. Even though this may seem like a very small amount of time, the exercises are still guaranteed to give you the best fat burning effects.

Testimonials

Our Final Thoughts on Fat Loss Factor

Many products on the market today promise fast results but also sacrifice health. But Fat Loss Factor is an all natural diet paired with heathy, strategic exercise, which makes it safe for everyone. The program doesn’t make any crazy claims and focuses on proven weight loss factors. This program is recommended to those who want a proven weight loss program that has many success stories to back it up.

How To Get Fat Loss Factor

To order and get instant access to the Fat Loss Factor, simply click the link below this paragraph to be taken to the official sales page. Underneath Dr. Michael Allen’s video presentation, you will see a button that says ‘YES! Add To My Order’. If you do not see this button, simply refresh the page, and check again. Click this button and you will be taken to the secure Clickbank order form where you can enter your payment information. Clickbank is a trusted payment processor, so you know your information is safe. Make sure you take advantage of the link below to get the lowest price.

I'm a fitness enthusiast from New York. I have been writing reviews of fitness and diet programs for over two years. If you have questions about anything I have reviewed, don't hesitate to shoot me an email.

I bought this fat loss program, and read through all 83 pages of the e-book on the first day. I just read it straight through it because it was so interesting, and enlightening. So far, I am a month into the program, and I feel less hungry all the time. I no longer have cravings for stupid fatty foods, and it’s just sa great feeling to be able to take control of what you eat and when. It was great learning about which foods make you want to eat even more.

After I gave birth to my second child I kept the weight on that I had gained during my pregnancy, and this program is helping me make it back to my original weight of 125 lbs. I am so glad I stumbled onto your website, this program has literally changed my life.

I totally recommend this program to anyone looking to lose weight and find out how to control their hunger.

About The Author

Hi, I'm David. I am a fitness nut, and the owner of this blog. I created this site to help people learn more about fitness products they are researching.
If a product or system sucks, believe me, I will say so in the review. I try to give the most unbiased and honest reviews of fitness products on the Internet, and I'm here to answer any questions you might have.
Have questions about anything I have reviewed? Shoot me an email right here!