Stay Zen #9 – Top 5 Household Item Exercises

I confess. I didn’t make it to the gym or yoga class yesterday. That’s right, too busy getting this next episode of Stay Zen ready to publish.

But no worries, because I was able to get a quick workout in with my Top 5 Household Item Exercises. No BS here folks, because regardless of your financial situation or your super busy life, all it takes is a little creativity and discipline and bam! You got your workout in. Enjoy – R