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18 Know what to say
and do when a person says something that causes you to second-guess a habit change. Ignore the Naysayers. http://www.flickr.com/photos/benhusmann/5499502593/

19 Avoid the places that
cause a negative habit loop and an impulse to follow a specific routine. Avoid Trigger Locations. http://www.flickr.com/photos/clagnut/3042477343/

20 Don’t be afraid to
get help from other others. If you think you have a real problem, it might be time to go get the assistance you really need. Seek Professional Help. http://www.flickr.com/photos/cayusa/1198663035/

21 If you’re always tired,
hungry, or stressed, you’ll increase the likelihood that you’ll succumb to a temptation. Live a Healthy Lifestyle. http://www.flickr.com/photos/mikebaird/3539161615/

22 The moment you experience
a cue for a bad habit, reaffirm your commitment to stick to the new plan. Remain Positive. http://www.flickr.com/photos/26652303@N07/3199154697/

23 It’s okay to slip
up from time to time, but don't use it as an excuse to go do too much of a bad habit. Beware the “What-the-Hell Effect.” http://www.flickr.com/photos/mr_t_in_dc/3396791200/

24 Beating yourself up over
a slip-up is counterproductive to your long-term goals. Forgive Yourself. http://www.flickr.com/photos/shitsuren/4904341484/