Recipe revamp: Vegetable soup

Superfood soup

Homemade soup is a great way to add nutrients to your diet, but our revamped vegetable soup takes that a step further with this delicious kale and tomato pasta soup that's packed full of antioxidants and anti-cancer foods.

Superfoods such as tomatoes, kale, mushrooms and garlic will help keep you on the road of good health with their nutritional, antioxidant and even potential cancer-fighting properties. Mix them all together with a good dose of heart-healthy olive oil, herbs, soup stock and pasta, and you have our tasty, soul-satisfying kale and tomato pasta soup.

Quick tip

While tortellini adds a nice flavour and texture to this soup, you can easily make this a lighter, low-cal meal by leaving it out. Or you can replace the pasta with a can of white cannellini beans, which will add protein and fibre to the dish.