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<b>A simple eye test carried out by opticians could help predict who is at risk of developing dementia, a study suggests.</b><p>The test is usually done to spot early signs of eye disease, by looking at tissue at the back of the eye - the retina.<p>Now scientists have found people with thinner retinas are more …

Quitting smoking, being social, and exercising more can boost your brain health.<p>Dementia has long been thought of as an inevitable part of aging, but researchers are increasingly learning that’s not quite true.<p>About a third of dementia cases might actually be avoided by living a lifestyle that …

A personal trainer explains why you don’t need a detox, a fad diet, or a boutique workout to burn fat and build muscle.<p>Earlier this week, I was talking with one of my best friends. He’d recently started dating again after getting divorced from his wife of 11 years. And let’s just say that he wasn’t …

"Grip it firm, but not too strong."<p>Blow jobs can feel like a tricky art to master, especially with all the pressure that's been heaped on us since the dawn of time to be goddam experts. Whether you're a deep throat pro, or a huge over thinker who's filled with fear they second they come eye to eye …

Nipah will be among the first diseases to be targeted by a new initiative aiming to prevent epidemics. But what is it, and why is it so dangerous?<p>In 1998, with no explanation or signal of danger, a fearsome disease took off in Malaysia. Pigs died in large numbers and then men slaughtering infected …

Once there was a mutant worm in an experiment. It lived for 46 days. This was much longer than the oldest normal worm, which lived just 22.<p>Researchers identified the mutated gene that had lengthened the worm’s life, which led to a breakthrough in the study of aging — it seemed to be controlled by …

A modern blend of yoga, Zen Buddhism, hypnosis and psychology, it’s huge elsewhere in Europe and on its way to the UK<p>Mindfulness is the tried-and-tested tool of our times for anxiety, depression, chronic pain, addiction and more, but what if it’s not your thing? For those too twitchy to sit still …

<i>— Our editors review and recommend products to help you buy the stuff you need. If you make a purchase by clicking one of our links, we may earn a small share of the revenue. However, our picks and opinions are independent from USA TODAY’s newsroom and any business incentives.</i><p>At the start of every …

I don't know if it's harder to pack my clothes or my makeup when I go on vacation. Even getting ready for work at the gym in the morning feels like a challenge; I inevitably end up leaving the lip color I want to wear at home. When I travel, I like to go carry-on only, which means my makeup bag …

Secrets for blushing beauty on the Big Day...and every day.<p>Everyone wants to look insanely beautiful—but also like themselves—on their wedding day. The right mix of skincare and makeup takes the guesswork out of bridal beauty, making your complexion one less thing to stress about. Once you have it …