BOOTCAMP || The highlight of my week (every week) by far! I love training you all, it really is such a pleasure and there is no better way to start the day - Outdoors and working on that endorphin high! That’s a wrap for the year, thanks to all of you for making my job an easy one! I’ll be starting back up on the 16th January.. I’m already looking forward to it! Merry Christmas and a happy new rear! 💙#lifestylebootcamp

There is no such thing as perfect. That said, I’m perfectly capable of setting myself for a lifetime of well being. It’s a daily ritual. Like exercising, if not done regularly, I won’t see results. . Our next Shred is January 7th! 😀 🙌🏻💥✨🌱 #whosin . I’m very much in need of this accountability as these early dark evenings make me gravitate toward warm red wine! Summer it’s cold beer and in between margaritas are nice. ☺️ Point is, I’m forever grateful for my clean eating clan, our monthly reset and chk in, we’ve put the fun back in a healthy lifestyle, we are transforming our health and supporting sustainability at the same time. Not a diet, a whole health lifestyle, clean eats club. 🌱 . If you want to learn more, you can be added into our FB LIVE shred event, watch and learn at your convenience and those Shred regulars will be added to our January Shred page. Let’s do this! .#shred10#shredlife#shredit#shredding#notadiet#cleaneating#10dayreset#wholehealth#wholehealthapproach#water#sleep#destress#eatclean#exercise#bringit2019#whosreadytocrush2019#selfcareiseverything#wevegotthis#joinus

Getting super excited to slide right into 2019. This last year has really shown me how strong of a person I am. Totally ready to keep working on myself and reaching my goals. #newyears • • • •Don't forget to follow •