Soul MUSICfrom the 60s & 70s is truly a treasured legacy, beloved around the globe. Studies have found that Soul Music, specifically, soothes the mind, spirit, and deep memory, enhancing one's mood, and possibly comforting those with early signs of dementia and alzheimers. It's happy music, which simply makes people feel good.

Soul DANCESof the era, perfectly reflect the music. It gave birth to an array of lively, rhythmic, moves, grooves, and dances - adorned with fun-loving names. Re-live, get fit, and most important, have some fun! Parents, even kids, love learning the popular neighborhood dances -- bringing smiles to faces, tickles to the spirit, and funk to the soul.

Radiant actress, Ella Joyce, personally teaches a variety of classic, cool dances from the 60s & 70s, in easy, aerobic-style, funky, follow-along, dance routines. She has created her own trademarked technique, to wake up the middle-aged body, and gently nudge the middle-aged spirit, into having fun again. Her technique equation is:

FUN+ExerCISE 2funkySOUL Music = FUNKaCIZE

You don't have to be a trained dancer to want to dance . You don't have to start with a perfect body. You don't even need a dance partner. Just a need to "boogie", and a desire to have some fun. Improved physical fitness, improved posture, balance, and muscle tone will merely be a welcomed side-effect of this regular activity.

Remember the red light, basement parties? Funkacize serves as a joyous mood enhancer, sweating away the blahs for just one quick hour. It's a great activity to bring friends, or guests from out-of-town, looking for something fun and different to do on a Friday nite. Most people cannot do The Twist, without breaking into a huge smile! And smiles are good for the soul.

In an easy atmosphere with no one to judge, you can laugh, recall, and learn some of the era's most fun, soulful neighborhood dances from a proud, authentic Soul Sister, (straight out of Detroit & Chicago). She's a favorite actress to many, known for her ageless beauty, and youthful vitality.