6 Causes of Memory Loss

You forgot where you put the keys, or where you parked the car. Sometimes you wonder where the wallet is, or worse forget to pick someone up. This is common among all of us, but do we need seek help or make adjustments? Let’s look at more practical ways to tackle forgetfulness.

Stress

Stress it depletes the body of the B vitamins, and leaves us fatigued, stressed, and after long periods of time it can lead to memory loss. Emotional trauma also plays a role in a loss of memory from over stimulation.