"I was so excited to find Basil and Bacon! I attended a workshop at Fionas cafe and was hooked! The meals are healthy, delicious and so easy. My 2 year old gobbles everything up - toddler approved easy meals! Score! No more standing in the kitchen after a long day saying - what should I make for dinner - score!! Having it often cooked in the slow cooker so all I have to do is serve it - hat trick!!! I've attended 2 workshops now and have been so happy with the set up, meals. Everything. It's awesome. Getting the girls together and hosting my own soon!!” - Jennifer

"I have been to two workshops now and hosted one more in my home. I love having healthy delicious meals ready to go in my freezer. As a mother of two working full time, these meals have saved my family from countless preservative ridden and fast food options because life gets so busy! Thank you Becky for the amazing meals and recipes. Several have become part of my weekly rotation and I love seeing the new ones you add over time!” - Kaeli

"What a great experience with Becky of Basil & Bacon. We had so much fun at our home session! 10 bags of delicious, healthy food to help me get through the September craziness. She was amazingly prepared. Everything went smoothly and quickly and we'll be doing it again for sure. I'm also signed up now for a home delivery, and I can't wait! Thank you SO much, Becky! If you're on the fence at all, just book it. Do it! You won't regret it." - Andrea

"I am a busy full time working mom of two and I'm absolutely amazed with how organized and easy this was! I have tried a couple of the meals we made and I'm ecstatic!! It helps me on a daily basis and a little help never hurts to make the days go smoother!!! Dinner hour is the hardest and this makes it so much easier! A must do for a mom feeling like finding that balance is impossible! Thank you @basilandbacon” - Nicole

"I went to my first workshop a year ago at Fiona's Cafe and this past week I hosted my 2nd night in my home making it my 5th workshop. I am a single mom with two boys so life gets pretty busy for us and having meals in the freezer ready to go is a life saver. Love they are not full of chemicals, extra salt and preservatives and I don't feel guilty feeding them to my boys! Thanks Becky for the amazing recipes and helping me keep life sane!” - Careyann

"Becky's developed a streamlined and simple way of putting the meals together, so that the workshop can also be social and fun. My family has loved every single meal I've brought home. I've now completed three workshops and won't be stopping anytime soon. Such a great small business! Thanks Becky!” - Laura-Shaun

"No shopping or chopping and a freezer stocked with healthy and delicious, family-friendly, meals ready to go! I've completed at least half a dozen workshops and am never disappointed!” - Tamara

"Becky is amazing. What a lovely evening with friends. So many great meals. The place was spotless when she left. She even takes all the recycling with her. Can't wait to do it again” - Wendy

Chicken Wings coated in 6 spices and then tossed in an sweet, sour and spicy sauce.

Nutritional Info

Calories: 493

Carbs: 16 g

Sugars: 14 g

Fat: 30 g

Protein: 41 g

Takeout Sweet & Sour Chicken

The homemade Sweet & Sour Sauce is the key to this family favorite takeout style chicken.

Nutritional Info

Calories: 195

Carbs: 18 g

Sugars: 16 g

Fat: 3 g

Protein: 23 g

Teriyaki Chicken Thighs

Boneless Skinless Chicken Thighs tossed in Homemade Teriyaki Sauce.

Nutritional Info

Calories: 309

Carbs: 13 g

Sugars: 10 g

Fat: 11 g

Protein: 36 g

Teriyaki Chicken Wings

Chicken Wings tossed in Homemade Teriyaki Sauce.

Nutritional Info

Calories: 273

Carbs: 14 g

Sugars: 11 g

Fat: 15 g

Protein: 22 g

Thai Basil Chicken

Ground Chicken packed with Thai flavor, shallots and just a little kick of spice.

Nutritional Info

Calories: 150

Carbs: 6 g

Sugars: 4 g

Fat: 3 g

Protein: 24 g

ALLERGY STATEMENT

We can accommodate gluten free, nut/seed allergies, dairy allergies, no pork/beef at no extra cost. We are not Celiac Certified, not recommended for participants with Celiac Disease. Our meals are prepared in a Fraser Health Approved Commercial Kitchen, but we share the space with other business so we can not guarantee our meals are free of any allergens.