Imagine starting your spring in balance and harmony with nature. That is what the spring equinox offers us.

Coming out of winter’s icy grip and feeling your own life force energy beginning to emerge again is completely in alignment with the equinox.

We have a strong pull to start moving faster, doing more, staying up later, but just like nature herself, she doesn’t rush into anything. Mother Nature nurtures the transition of cold and dark with gentle and subtle changes. As the days get longer and warmer we begin to shine brighter and dream bigger.

At the spring equinox sound bath, you will rest gently on the floor with a guided meditation to release the day and the past and ease into the evening and your future, beckoning your dreams to come back to life.

Sacred sounds of crystal alchemy singing bowls will begin to harmonize your mind, body, breath, and spirit to transport you to another dimension. The soothing high vibrational frequencies help you to release old patterns, limiting and confining beliefs about yourself and your life and opens you up to the truth of who you really are so you can begin your spring in accordance of what spring is….a new epic beginning of your authentic expression, living your life completely on purpose!

You will be resting on the floor so for your comfort, please bring a yoga mat, pillow, blanket(s) and a roll for under your knees (a rolled-up towel works wonderfully).

This event is limited to 15 people. A waitlist will be offered when the spaces are filled.

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Phone:
(612) 730-2250

Email:
Laura@Metamorphosis.Center

About Us

The Metamorphosis Center is the Twin Cities premiere center for exploring contemporary themes in mind-body-spirit and personal development. Through guest speakers, workshops, courses, and online resources we support leaders in these areas to deliver thought-provoking and inspiring content to enrich your lives and enhance your well-being.