Dr. Bubbs sits down with the man, the myth, the legend...Robb Wolf! Robb launched the Paleo Diet into the stratosphere in 2010 with his NY Times best-seller The Paleo Solution and is a driving force in the ancestral health and nutrition space. In this episode, Robb talks about his evolution since his first book, the importance of "personalized nutrition" and how he's changed his diet over the years. He delves into the effect of the microbiome on blood sugar response, the pros and cons of keto diets and fasting, as well as the importance of community in health, and provides tips on training longevity and much, much more! As usual, Robb's insights are profound, succinct and highly actionable!

Coffee Talk

Robb's "Feeling Frisky" Double Espresso - in the morning upon rising, sometimes a 2nd around 10am. To be avoided on high-stress or short-slept days.

About Robb Wolf

Robb Wolf is the New York Times Best Selling author of The Paleo Solution – The Original Human Diet. Robb is a former research biochemist and one of the world’s leading experts in Paleolithic nutrition. Robb has transformed the lives of hundreds of thousands of people around the world via his top ranked iTunes podcast and wildly popular seminar series. Robb has functioned as a review editor for the Journal of Nutrition and Metabolism and the Journal of Evolutionary Health.

Robb is a former California State Powerlifting Champion (565 lb. Squat, 345 lb. Bench, 565 lb. Dead Lift) and undefeated amateur kickboxer. He’s provided seminars in nutrition and strength & conditioning to various governmental and military entities including NASA, The United States Navy SEALS, Naval Special Warfare, the United States Marine Corps and the Canadian Light Infantry. Robb also co-founded the first and fourth CrossFit affiliate gyms in the world.

Dr. Marc Bubbs

Do you wake up feeling tired? Are you struggling to lose weight? Do you worry about aging or worsening health? Don’t let fatigue, a hectic life, or the way you look hold you back. Take control of your health and achieve your performance potential. It’s all here on the website...

Dr. Marc Bubbs ND, MS(c), CISSN, CSCS is a Naturopathic Doctor, Speaker, Director of Nutrition for the Canadian Men's National Basketball Team and former Strength Coach. Dr. Bubbs is the author of The Paleo Project: The 21st Century Guide to Looking Leaner, Getting Stronger, and Living Longerand a regular contributor to Re-Find Health, Breaking Muscle,PaleoDiet.com anda nutrition advisory board member forStrong Magazine. Dr. Bubbs regularly presents at health, fitness and medical conferences across Canada, USA, UK and Europe and has consulted with professional sports teams in the NBA, NFL, NHL and MLB.