8 lunge variations, all wrapped up in to a 20 minute total body workout! Challenge those legs and that butt and work that booty with these lunges. Use a medium set of dumbbells for a total body burn. Perfect workout for building that booty. | www.nourishmovelo… | 8 Lunge Variations for a Better Butt | 20 Minute Lunge Challenge

8 lunge variations, all wrapped up in to a 20 minute total body workout! Challenge those legs and that butt and work that booty with these lunges. Use a medium set of dumbbells for a total body burn. Perfect workout for building that booty. | www.nourishmovelo… | 8 Lunge Variations for a Better Butt | 20 Minute Lunge Challenge