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A starting point would be to take those settings from ET6, and put them in bios, except for that VTT as that is way too high, 1.30v is prob even high for that clock speed.

Remember that ET6 shows the reference voltage a little strange till you understand how it works. How it works is it is showing you the reference voltages as if VTT was set to default 1.20v, then change the VTT and it will adjust the references.

For a stock cooler I think your temps are going to be too high also when under 100% load, since your idling at 46C.

You really should shoot for 3.6Ghz 1st on stock voltages and see your load temps. Then go a little higher at a time and make sure they dont go over 70C max. Personally I dont like going over 60C as I plan to keep my CPU for a couple years