During the summer everyone loves to take something light that does not require a lot of time to cook but tasteful at the same time. This nutritive recipe is ideal for this time of the year, it is not difficult to make and can be served both as a dip or a spread with bread of your choice.

You will need:

Lamb Brand Green Lentils 200g

Lamb Brand Walnuts 120g, chopped

Lamb Brand Table Salt ½tsp

Lamb Brand Ground Cumin ¼tsp

Lamb Brand Ground Coriander ?tsp

Lamb Brand Ground Black Pepper to taste

Spring Onions 2, chopped

Garlic 1 clove

Water 350ml

Dijon Mustard 1tbsp

Soy Sauce 1 tbsp

Red Wine Vinegar 1tsp

For Roll filling:

Fancy Bread Rolls 3

Tomato 1, sliced

Cucumber 1 small, peeled and sliced

Lettuce leaves 3

All you have to do is:

Under running water rinse the lentils, add to small saucepan, cover the lentils with water and bring to a boil. Reduce heat and simmer for about 20 to 30 minutes, until tender. Drain well, transfer to a bowl and let cool.

Place walnuts in a dry skillet and toast over medium-high heat until golden brown and fragrant.

In a food processor blend the lentils, walnuts, cumin, coriander, onions, garlic, water, Dijon Mustard, Soy Sauce and vinegar until smooth. Drizzle water if mixture is too thick and season with salt and pepper.

Spread in bread of your choice, add recomended filling vegetables and serve. This recipe can also be served as a dip with crackers.