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Welcome to Nexus Physical Therapy

Nexus Physical Therapy is therapist owned, and currently serves the greater San Diego area with convenient locations in San Diego (Hillcrest), North County (San Marcos), North County (Poway), South Bay (Chula Vista), and East County (El Cajon).

We simplify the process for you with extraordinary care and service, simple paperwork, communication, cutting edge equipment, motivation, and results! We work with most private insurance and government assisted programs. Please visit our website or give us a call for more information.

We pride ourselves on providing our community with the highest quality of care that is delivered in an efficient manner.

“Within weeks of working with Nexus, I gained significant movement, while alleviating a lot of the pain I had been dealing with for years. I want to thank the entire team at Nexus Physical Therapy for the great care and service provided.”

Bobbie F

The minute I walked into the office, I felt comfortable. Nexus provides a friendly atmosphere, with great service and a great team of people.

Based on the surveys analyzed, approximately 170 million patients visited a doctor for complaints related to LBP. From these visits, 17.1 million patients were referred to physical therapy, which equated to a referral rate of 10.1%. From 1997 to 2010

The results of this systematic review and meta-analysis showed that the BMI of adults with patellofemoral pain and knee OA was generally higher than the BMI of healthy individuals without knee pain that they were compared to. When it came to adolescen

These findings support the use of preoperative physical therapy-or prehabilitation-in patients preparing for hip or knee replacement surgery, as it can reduce the need for patient care and its associated costs following the procedure. Individuals who

Results showed that both treatments led to improvements, as patients experienced less pain, greater function, and fewer symptoms after completing the interventions. Patients in the manual therapy group, however, reported even greater improvements than

Results of the systematic review and meta-analysis were generally supportive of the use of physical therapy after meniscus surgery. This was based on several studies that found a positive effect of various types of physical therapy treatments utilized

After 12 weeks, results showed that both groups improved in all of the measurements taken. In particular, both the physical therapy and home-exercise group experienced similar improvements in grip strength and hand function, with no major differences

Based on these findings, if you have knee pain that may be related to a meniscus tear, it appears that your best option is to see a physical therapist first and follow a course of exercise therapy. These carefully designed exercises will target your p