Christmas is almost here and we’ve restocked our most popular items! Girls just wanna swim bike run tanks and #grlpwr truckers, or maybe our Bike Bro or Tris B4 Guys tank would be your perfect Christmas stocking filler. Order tonight for postage tomorrow. We wonder what @hanixtro & @hellofredbird will be getting each other for Christmas? 🙈🎄🎉 ONLINE NOW 😍 -#foher#christmas#girlsjustwannaswimbikerun

I frequently hear triathlon is a selfish sport because of the time spent training, traveling to events, etc. But behind every man is a great woman. And there couldn't be any greater, patient, loving, caring, supportive, beautiful woman and wife then @courtney__allan . She not only is behind me in everything I do, she is in front encouraging me and by my side supporting me. I also have the added benefit of a permanent cheer squad with 2 great little girls that have more energy and bounce then the energizer bunny. Super looking forward to the Christmas holidays for some quality family & home time. Hope everyone enjoys their Christmas break and quality time with loved ones. Stay safe, merry christmas and happy new year.

Hard getting up for an early swim this morning at 6.30AM, but I smashed it🏊‍♂️🏊‍♂️🏊‍♂️💥💥💥 it is such a good feeling when I train 😀🤙💥

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This week, we welcome this super nice guy who will be looked after by coach Jonty. Thanks for choosing us @lukespaeth 👍 I've always done some kind of sport, from a young age I did karate, competing at state and national levels, as well as assiting with instructing locally.

I've always enjoyed running for fitness and have done many corporate triathlons and a handful of the gatorade races, mostly for the fun of doing something different.

Started attending swim squad back in August with Jonty to sharpen up my swim technique, then some runs, then some bricks, now aiming for the Olympic distance at the end of the 2XU series.