Hand Balancing

No inversion experience needed! Ever see someone jump effortlessly into a straight solid handstand and wonder how they manage to do that? Build your fundamentals in this class! We use a variety of unique progressions and drills to teach you how to master your own body and hold yourself upside down with confidence.

The basic handstand position is a key to obtaining self dominance and control over your body, and will open a whole new world to any future acrobatic practice.