Doug Brignole Q&A: Workout Tip #4: Don’t do dips for pecs and triceps

Iron Man magazine writer Doug Brignole (Mr. America Winner and Exercise Biomechanics Specialist) answer reader questions about proper exercise techniques. Today's exercise video how-to focuses on the pecs and triceps. How good are parallel dips for your pecs and triceps? Doug explains the biomechanics of why they are not good at all.