Organic grocery: ‘It’s what I believe in’

Published: Monday, July 7, 2014 at 05:07 PM.

SANTA ROSA BEACH — It was nearly 19 years ago that Rachel Morgan and Ed Berry brought their organic grocery shop, For the Health of It, to Blue Mountain.

And now, with the addition of a massage therapy clinic and juice bar, it’s a local hotspot.

“Having a community grocery is vital,” said Morgan, co-owner of For the Health of It. “It’s important to shop local and to shop organic. It’s what I believe in and it’s what I want to offer my customers.”

For the Health of It offers organic groceries, nutritional supplements and natural body care products, as well as an organic juice and smoothie bar.

And although it was the first business to break ground at the top of the mountain, it’s now joined by Big Daddy Bike Shop and La Loba’s Bakery, all working together to “promote health on the hill.”

“We all compliment each other really well,” Morgan said. “When people get done bike riding, they come in for a refreshing juice or smoothie or stop in La Loba’s for a healthy treat. We really care about our community and are so grateful they choose to shop with us.”

Rachel comes from six generations of Walton County residents and feels passionate about educating her community on the benefits of organic and natural food.

“People make food too complicated — just eat as simple as you can,” Morgan said. “Start with good clean water. Make the produce case your first stop and take a multi-vitamin. And if you can, go organic.”

The juice and smoothie bar is a popular stop for locals and visitors, especially on hot summer days. The juices are made from certified organic produce and range from Dr. Away with carrots and apple to the bestselling Rachel’s Remedy with lemon, beet, apple, ginger, kale spinach, carrot and cayenne. Each drink is poured into a biodegradable cup and lid, making it good for you and the environment.

“What you put in your body affects your overall well-being — mental, physical and spiritual,” Morgan said. “I’ve experienced the difference it makes and want to share that knowledge with my neighbors. So far we’ve been very fortunate — we’re so grateful to the community for supporting us all these years.”

For the Health of It is located at 2217 West County Highway 30A in Blue Mountain. To find out more, visit their website at www.shopforthehealthofit.com or call 850-267-0558.

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SANTA ROSA BEACH — It was nearly 19 years ago that Rachel Morgan and Ed Berry brought their organic grocery shop, For the Health of It, to Blue Mountain.

And now, with the addition of a massage therapy clinic and juice bar, it’s a local hotspot.

“Having a community grocery is vital,” said Morgan, co-owner of For the Health of It. “It’s important to shop local and to shop organic. It’s what I believe in and it’s what I want to offer my customers.”

For the Health of It offers organic groceries, nutritional supplements and natural body care products, as well as an organic juice and smoothie bar.

And although it was the first business to break ground at the top of the mountain, it’s now joined by Big Daddy Bike Shop and La Loba’s Bakery, all working together to “promote health on the hill.”

“We all compliment each other really well,” Morgan said. “When people get done bike riding, they come in for a refreshing juice or smoothie or stop in La Loba’s for a healthy treat. We really care about our community and are so grateful they choose to shop with us.”

Rachel comes from six generations of Walton County residents and feels passionate about educating her community on the benefits of organic and natural food.

“People make food too complicated — just eat as simple as you can,” Morgan said. “Start with good clean water. Make the produce case your first stop and take a multi-vitamin. And if you can, go organic.”

The juice and smoothie bar is a popular stop for locals and visitors, especially on hot summer days. The juices are made from certified organic produce and range from Dr. Away with carrots and apple to the bestselling Rachel’s Remedy with lemon, beet, apple, ginger, kale spinach, carrot and cayenne. Each drink is poured into a biodegradable cup and lid, making it good for you and the environment.

“What you put in your body affects your overall well-being — mental, physical and spiritual,” Morgan said. “I’ve experienced the difference it makes and want to share that knowledge with my neighbors. So far we’ve been very fortunate — we’re so grateful to the community for supporting us all these years.”

For the Health of It is located at 2217 West County Highway 30A in Blue Mountain. To find out more, visit their website at www.shopforthehealthofit.com or call 850-267-0558.