tag:blogger.com,1999:blog-2791566280437960759.post5304076389115337355..comments2013-11-21T05:03:56.513-08:00Comments on Online Meditation Crew: Togetherness Meditation - Day 152Anonymousnoreply@blogger.comBlogger2125tag:blogger.com,1999:blog-2791566280437960759.post-1231832515428159692012-01-27T00:31:06.931-08:002012-01-27T00:31:06.931-08:00When at work I do a 10 minutes Toilet Guerilla Med...When at work I do a 10 minutes Toilet Guerilla Meditation in the middle of the working day. This gives an extra calmness boost and reinforces the mindfulness throughout the day. Works like charm. Also during working hours whenever I remember I return to the mindfulness of in and out breathing (anapanasati) as thought by the Buddha and also keep mindful of the work being performed in whichever bodily position (satipatthana). <br />On and Off the cushion living is the same = Mindful :)<br />May all beings above, bellow and all around be happy at heartDusko Bojichttps://www.blogger.com/profile/04415724704813498090noreply@blogger.comtag:blogger.com,1999:blog-2791566280437960759.post-68605088990534287842010-12-21T17:12:23.668-08:002010-12-21T17:12:23.668-08:00I usually don&#39;t meditate at work unless I didn...I usually don&#39;t meditate at work unless I didn&#39;t have time to do it before I leave home. I try to keep my spiritual practice private.Queenhttps://www.blogger.com/profile/15753180190392981429noreply@blogger.com