Tag: Fruit

My pickiness has definitely gotten better over the years, and I've learned more about how to eat a balanced diet and live a healthy lifestyle, but it can still be hard to know what is good for my body and what isn't, especially with Fructose Malobsorption and IBS/IBD/Crohn's or whatever it is that is wrong with my intestines -- we are still working on figuring that out.

There is a new study out that men who skipped breakfast had more chances of having a heart attack. They have been saying for years that people who eat breakfast tend to be healthier and control weight better. It seems to me that breakfast is pretty important (as the saying goes, "Its the most important… Continue reading Eat Breakfast!