Roasted Asparagus

Roasting really brings out the flavor of fresh asparagus. Once you've tried the tender spears roasted, you may never prepare them another way.

Ingredients

1 1/4 pounds asparagus spears, rinsed and trimmed

1 tablespoon olive oil

1/4 teaspoon salt

1/4 teaspoon pepper

Cooking spray

Nutritional Information

Calories 56

Caloriesfromfat 0.0%

Fat 2.8g

Satfat 0.4g

Monofat 0.0g

Polyfat 0.0g

Protein 2.5g

Carbohydrate 5g

Fiber 2.5g

Cholesterol 0.0mg

Iron 0.5mg

Sodium 118mg

Calcium 25mg

Calories 56

Caloriesfromfat 0.0%

Fat 2.8g

Satfat 0.4g

Monofat 0.0g

Polyfat 0.0g

Protein 2.5g

Carbohydrate 5g

Fiber 2.5g

Cholesterol 0.0mg

Iron 0.5mg

Sodium 118mg

Calcium 25mg

How to Make It

Step 1

Preheat oven to 400°.

Step 2

Toss asparagus with olive oil, salt, and pepper. Arrange asparagus in a single layer on a foil-lined baking sheet coated with cooking spray. Bake at 400° for 8 to 10 minutes or until tender, shaking pan often to roast asparagus evenly.