​EFT Case Study | Personal Trainer​”I Just Want Three More Clients” ​EFT Case Study: Personal TrainerThis EFT case study addresses a recurring theme in women who work, whether it’s running their own business or some kind of employment: they experience their work as secondary to something or someone else. They often feel they need to […]

Be the Energy You W​ant to Attract ​Be the energy you want to attract. Simple, huh? Just get into the vibe of being rich – and then you’ll be rich, right?Until the credit card bill comes in … and then you’re brought down to earth with a bump.And the extra emergency expenses.​The vibe you’re giving […]

​Strict Paleo: Breaking the Rules ​Strict Paleo Rules: OK – Except When It Doesn’tObsessive rule following is not my thing, as anyone who knows me personally would tell you. This blog post outlines where the rules of strict paleo can be bent … and where you should probably stick to the rules.Strict Paleo: What is […]

“Being nice” isn’t the same as being a doormat. On Saying “No”: Being Nice Is Not The Same As Being A Doormat If you’re female, you were probably brought up with many of the same values I was: be kind; if you can’t say anything nice, don’t say anything at all; be compliant; honey catches […]

How 3 Cats and 2 fish showed me the power of focusing on what I wanted the most It caught my eye: a piece of artwork depicting one big cat and two smaller ones flying about in a starry night sky over water, under the surface of which two fish swam in opposite directions. I […]