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There’s something that everyone loves about a holiday where you can just lounge around on spotless sandy beaches, and let your toes touch crystal clear seas, but with an activity holiday you can take the magical moments of holidaying to a whole new level. An active holiday offers adventure that all the family will cherish forever. You can take on some pleasant pursuits that are both rousing and rewarding, the list is endless when it comes to the different ventures you can get up to. Why be stuck behind a book, when you could be paddle boarding? Why spend time behind a screen when you could be surfing? Don’t merely enjoy your holidays, prize it as one of the best experiences you’ve ever had. Here are some benefits of a family activity holiday.

Fun for All

It doesn’t matter about your age or abilities; there are activities to suit all kinds of families. An active holiday enables you to challenge yourself, but still have something that caters to all your needs. Don’t let inhibitions hinder you, be driven to do the daring yet thrilling. These types of holidays will leave anyone bragging to their loved ones back home about what they’ve achieved. Whatever exploits you’re involved in during your holiday, you’ll be left grinning from ear to ear when you realise what you’ve accomplished.

You don’t have to possess any special skills to partake in these adventures. You don’t have to be an Olympic gold medallist to make the most of the many manoeuvres. Take on an activity that meets you where you are, with all the skills and stamina that you currently have. Don’t let your holiday be a drooling experience or drudgery, but simply a delight. There’s a difference between a bit of a challenge and just plain chaos.

A Range of Really Good Activities

You don’t have to limit your choices of what to do. With a laid back holiday there may only be a certain amount of things you can do, maybe go to a restaurant, enjoy a spa, or take a stroll on the beach. The list is endless when it comes to an activity holiday. You could take up a different recreation every day, or spend a full week perfecting one. There are entertaining enterprises on every corner when you go with the active holiday option.

Your stories of surfing will far outweigh those of the sun-loungers. Brave the mountains on a bike ride or cook up some s’mores around a camp fire. Cruise the rivers in a cleverly constructed canoe, or awaken wonder when searching for an array of wildlife. Don’t let a second go to waste but throw yourself into all of your holiday and make sure you make the most of it with all the quality quests.

Celebrate the Contrast in Cultures

With an activity holiday, you don’t have to stay huddled in the tourist areas but you can venture into areas that give you more of an awareness of the varying cultures. You can take a step into these societies and cherish them for what they really are: beautiful.

Become acquainted with the cuisines of Nepal by cooking with the locals of Kathmandu. Or get a taste for their renowned rituals by beholding their sacred cows. Pick up a pleasant practice of Portugal by trying out traditional basket weaving. Become acquainted with the humble abodes of Thailand by staying at a hill tribe home stay or floating raft house, or sallying along on one of Sweden’s snowmobiles. With an active holiday you get a tangible taste of cultures in ways that may have never been possible before.

By taking in more of the sites of these cultures you get to view these countries from a whole new perspective. Feel as though you’ve explored every nook and cranny of these tremendous destinations that are so often missed out on.

Revitalising

It’s not just the so called relaxing and restful holidays that leave you rejuvenated but the active ones do too, in a whole different way. There’s nothing like that feeling of satisfaction after a day’s work, or ticking something spectacular off your bucket list. You can go home with an exhale, as well as a big pat on the back.

Active holidays are also known to be good for your health and wellbeing, so you can keep fit as well as fascinated. Have your body and mind engaged on this type of holiday and feel all the better for it. Its apparent that some doctors have park prescriptions for people with health issues ranging from heart disease to attention deficit disorder, but image how much more beneficial an active holiday will have on these health issues.

What can be more fulfilling than leaving at the end of your trip with a boost of confidence? Walking onto the plane with your head held high knowing that you’ve achieved things you never dreamt you do. Be revitalised as well as rewarded.

Magic Memories

You don’t want to spend your family holiday hidden behind a book or a screen. An active holiday lets you spend time with your family in ways you may have never done before. Store up sentimental stories of Husky dog-sledging, or treks up Mount Etna. Cry with laughter at flashbacks of a failed attempt at rock-climbing; when you tried to overcome your fear of heights. These will be times that you treasure with your loved ones for a lifetime.

Form Friendships

When on a relaxing holiday it’s very easy to avoid everyone that’s around, but an active holiday encourages you to engage with your fellow travellers in an interesting and fun way. When you take on tremendous tasks with someone, it’s almost impossible to not get talking. Remember and reminisce on a centre-based farmhouse holiday where you got to take part in some fascinating activities with some fantastic people. Or recollect those conversations you were engaged in along waterfall walks. Feel as if you’re taking on the world in a team.

It’s even more of a pleasure to know that your children have made pals in the safety of the centre where you’re based. Some of the most best revered childhood memories are when they look back on a well enjoyed, fun-filled, friendship packed, exhilarating, and active, holiday.

With 2018 already progressing full steam ahead and February having come up on us in the blink of an eye, it’s easy to see the fact that this year like many before it is going to be over seemingly in a blink of an eye. With that in mind, it’s never too early to start thinking about your holidays for spring and summer break, or even for breaks later in the year. With so many options about for family holidays, holidays for couples and more it can be difficult to choose the perfect combination of something new and wonderful that you haven’t tried before as well as something you have tried and loved. That’s why taking a flotilla holiday is one of the best ideas yet and it’s perfect for everyone from ages eight to eighty, with kids, without kids, swimmers and landlubbers and everyone in between. Here are a couple of great reasons you should consider a flotilla for your next getaway.

Amazing Locations

The Greek Islands have always been considered some of the most ideal in terms of holiday locations for the young and old alike and with a flotilla at your disposal it can make these holidays even better in terms of flexibility as well as style. Depending on your preferences, flotillas are available for rent for two week rotations in locations such as the Ionian, Saronic, Greek and Sporades Islands as well as throughout Croatia. If you have ever dreamt of whiling away the days on the deck of a yacht while island hopping some of the world’s most beautiful locations, then a flotilla holiday just might be for you.

Why Flotilla?

If you think of an RV you conjure up images of tables turned beds and living spaces on wheels, right? Right! Flotillas are essentially the same idea, but just in boat form. This means they’re economical, homey and a great way to still travel in style and class but without needing a road on which to do it. Flotillas come in sizes and sailing experience levels to suit almost anyone and so it’s easy to find the perfect boat for you and your party. If you have ever wanted to experience yacht living, this is the way to do it without needing to devote hundreds of hours or hundreds of euros to learning how to sail and buying your own boat. Flotillas are the perfect option for anyone who wants to get a bit of experience yachting before committing to the purchase of their own vessel.

Options

Flotilla holidays can be combined with other options too in order to make the most out of your holiday. One such option can be doing one week on the water and one week in a villa on a gorgeous island that allows you to explore the back alleys and lively cafes of local neighbourhoods just brimming with exciting experiences and friendly local people. This is the perfect combination for those who both like kicking back and relaxing as well as getting out and hobnobbing with the local community. So what will your choice be?

What’s Included?

The great thing about package flotilla holidays is the fact that a lot of things are included in the price of your overall holiday. Generally speaking the only real things you need to pay for as extras are your own food and drinks as well as insurances and waivers. The overall cost of the packages includes return airfare and all basics on the flotilla itself such as linen and towels, harbour fees and guides. This makes taking your own flotilla around the islands such as Ithaka and Lefkas or Erikoussa something that is not just a great time saver, but also a money saver as well.

Activities

The great thing about your own yachting holiday is that you are ultimately king and in control of what you do and when you do it. If you don’t feel like doing anything, you don’t have to aside from kick back on the deck with a glass or three of bubbly and watch the beautiful sunsets change the colours of the water from teals and blues to oranges and purples as night sets in. For those who like a bit of action though, stand up paddleboards are available to rent with your flotilla, meaning you can get on the water anywhere you want, any time you want without needing to head into town to pick up a rental when you think of it. Not only that, but dinghies are often available as well which means you can head into small coves to explore, and maybe even find your own slice of private beach on which to enjoy a picnic.

Develop A New Interest

Holidays aboard a flotilla aren’t just holidays – they can be entirely great new ways to develop a new interest. With having to navigate and control your own flotilla you get experience and knowledge that can lead to a new hobby. Imagine getting into sailing because you had such an amazing time aboard your own boat on holiday and then become one of the yachting club in your own right after purchasing your own vessel. These days sailing is becoming more and more accessible to those who aren’t part of the millionaires clubs, and many people with families own their own smaller vessels that they take around various locations for family getaways. What better way to spend summer holidays – or holidays all year round?

An Investment In Fun

Flotilla holidays aren’t just a holiday but they’re an investment in a great time doing something a bit different. If you’re tired of the same old thing, try something new aboard one of the great vessels on offer. Not only that, but with many flotillas sleeping as many as eight people this can be a fantastic way to spend your holidays with your parents, siblings, cousins, aunts, uncles or several of your best friends.

So if you’re looking for something different from the typical sandy beach holiday this year, consider setting sail for the Greek or Croatian islands and spend a week or two hopping from island to island, taking in the harbour lifestyle of these unique and ancient lands. With so many options to spend your days from just relaxing on deck or exploring the back streets of tiny island villages, you never know what you will find with a flotilla holiday. So call up some friends, get your buddies on board and rent a flotilla for the holiday of a lifetime. Don’t delay – get in now to make the most of this summer’s sun, sea and sand.

The days where food was equal to uninspired veggie stews and ratatouille are now long gone! Nowadays, chefs and cooks look to brighten our days with classic comfort food and gastronomic feasts which can please the taste buds of one and many. If you are a food-lover who can’t dream of traveling without tasting the best quality food, then the below foodie travel guide might become your bible! Plan your travel and bon Appetit!

Relae- Copenhagen, Denmark

Relae combines local, organic and trade ingredients all packed in a gorgeous menu and impressive atmosphere. This restaurant located in Copenhagen won the 2015 Sustainable Restaurant for the Yearly 50 Best Restaurants in 2015. And, until now, it lives to the expectations of hungry visitors. Relae is co-owned by Kim Rossen and Christian Puglisi and was founded back in 2010. The menu changes overnight and the chef is proud of the surprise ingredient he adds to each dish. The restaurant located in the heart of Nørrebro district boasts not only an amazing menu, but also environment friendly practices. The ingredients are organic certified. Plus, they make use of recycled chairs and tables while the lights are LED.

Founded in 1976, the Azurmendi is in the heart of Northern Spain. This gorgeous restaurant prides impressive architecture which is made of photovoltaic solar panels. Even if the restaurant makes use of sustainable materials, the building is gorgeous and eye-pleasing. The food is cooked by three-time Michelin star winner, Basque Chef Eneko Atxa. This renowned chef makes use of local produce and revives the lost varieties of local veggies. The menu proposes eggs from their very own hens, cooked from the inside and layered with truffles. Other food items include veggie dishes like olive with delicious pesto! If you’re looking for delicious desserts afterwards, the best place to find them is at Spin and Win Casino! This casino features a whole collection of food and fruit themed online slots which might please your eyes and your winning balance! Plus, it might even give you a foretaste of mesmerising delicacies!

Woodberry Kitchen- Baltimore, Maryland

Located in Baltimore, Maryland, Woodberry Kitchen boasts an exclusive menu which provides fresh seafood. The restaurant regularly shuffles its menu from the seasonal catches from the Bay. The menu of this extravagant hotel prides itself with the best seafood which pleases the taste buds of everyone! At the table, you will find the classic seafood of Maryland like catfish and crabs which are decorated with exclusive veggies like peppers, corns and various types of beans. Other food proposals are brisket, lamb and steak. The architecture of the restaurant is also flattering; it’s a hippie yet rustic chic place which opens from 17h until late 22h.

Whether you like food or not, these destinations offer much more than that! The great restaurants which serve amazing and exclusive food items are just a little bonus for your taste buds! So, make your travel plan and fly to these locations for the best travel experience!

Air travel is not as complicated as many people think. You might not realize that not everyone on board has paid the same price for the same ticket, some have paid way cheaper rates than most. But why would that be the case? It’s easy – they have learned the tricks to save money when booking travel. While experience may be an added advantage, it’s not a necessity. You can still keep more money in your pocket with the right information.

1. Use the 24 hours allowance

Many airlines allow passengers a 24-hour window to make changes to their bookings. This is one rule you can use to your advantage. After making your reservation, keep tabs on the price of the ticket, and if you notice that the fare has dropped, you can call the airline to cancel your booking. Immediately rebook with the new airfare. This, in most cases, should be penalty-free.

2. The last minute deals

If your travel is flexible enough, you should consider the “last-minute trip”. Most airlines will cut their airfares when the bookings are light, and the planes have a lot of free seats. In many instances, they will send alerts on Tuesday for Friday trips with their return trips on Monday or Tuesday. You will end up saving a lot on your fares, but you must be keen and ready to go at a moments notice. You also need to ensure that you are signed up for such alerts.

3. Keep tabs on social media

Airlines are known to post some of the best deals on their social media platforms. The catch is that such deals are time-sensitive and only the quick and ready people will get the chance. Such sites include Facebook and Twitter but can also include others so check the airline website for details and links. So, ensure you follow some of the major airlines on their social platforms and have their notifications on. You never know when you will get the deal.

4. Mix and match

Flying two different airlines for your to-and-fro trips can save you some money. Many airlines offer cheaper rates for one-way flights compared to the round flights. As such, you could buy a one-way ticket to your destination, and use another airline for the return trip. Also, you can choose to depart from a different airport from the one you flew to.

5. Be loyal to one carrier

If you are a frequent flyer, then you want to use the benefits that come with being loyal to one airline of your choice. Get a membership to their frequent flyer programs, and you may stand a chance of getting upgraded. Besides, you should sign up for the credit cards tied to the airline and enjoy the added point boost. If the use of such cards can earn you points and other rewards, be sure to accumulate them and redeem for miles among other gifts.

6. Stay informed

Information is vital for many things and getting better deals for your next air travel is one of them. Many sites post the airfare deals of the week, and most of them have a feature for free alerts, mainly to your email address. So, when planning your trip, remember to sign up for such sites to enjoy the information they have to share. And the best part is that most of them will only send you updates when the deals are worth it.

7. Get compensated if you can

Did you know that you are eligible for compensation when your airline delays or cancels your flight? Well, now you know. However, for your claim to be justified, the cause of the delay of cancellation should be within the control of the airline. Any cause beyond their power will not be compensated. Just make sure that you have your documents with you all the time, even after delays and cancellations. A service flight compensation app will help you in making a compensation claim in such situations.

8. Begin your search in the morning

They say the early bird catches the worm. Early morning deals are, in many instances, the best for many major airlines. You might be lucky to find a massive drop in prices in the morning, although it does not apply across the board. Some will release their discounted rates later in the day.

9. Book well in advance

Now, this is one of the oldest tricks in the book. Research shows that booking early is good, but it should not be too early. The best time is about six weeks before your desired departure date. Earlier than that can lock you out of deals and so would booking late. Another thing about timing is the ideal day to reserve your flight. The best days are Tuesday, Wednesday, and Saturday.

10. Travel in the off-peak seasons

Demand and supply affect the prices of airfare. This means that the months of the year when demand is high such as during school breaks and holidays, the rate will be high and the chance of reducing will be lowest. However, when the demand is low, such as in January, February, and September, you can get better flight ticket deals and save a lot.

See? It’s actually pretty easy to find deals on airline travel. No rocket science. Just a few strategies that may help you pay two to three times less than the person sitting next to you on the plane.

The hotels are booked. Your bags are packed. You’ve even checked in for your flights already. There’s a lot of preparation for people who are going on vacation. Most will already have activities planned when they arrive at their destination, but one of the most important parts of taking a vacation is preparing for your return back home. While it is easy to get caught up in the excitement of what will happen “there,” the travel arrangements that take care of what is going on at home can be even more important to having a relaxing trip. Making arrangements for pets and plants, protecting property, and setting up home security, are some of the most important steps before leaving town.

The simplest way to worry less about home while out of town is to have the property covered by the appropriate insurance policies. Homeowners with a bank-financed mortgage will be protected against the threat of fire and most natural disasters, but those who rent will need to consider finding renters insurance before spending large gaps of time away from home. It’s a recommended investment in peace of mind with or without vacation itinerary in the works.

Unfortunately, it is not always practical nor appropriate to take our pets with us on vacation. Most pets, especially dogs, that will be left for more than a couple days will be better off being boarded at a “pet hotel” while owners are away or staying with family. This ensures that they are fed on schedule and given attention daily. It also relieves owners of worrying that their pets are getting into trouble or getting out of the yard while they are gone. In some cases, a pet sitter can be arranged as an alternative to boarding or having to ask a friend or relative to keep the dog at their home. Make arrangements with the pet sitter in advance and define what is expected each day. Some owners prefer that pet sitters spend the night in the home while others just require that they visit daily to change food and water. The type of arrangements will depend on how long the trip is, the type of animal being left, and the personality of the pet and the owners.

Pets aren’t the only living things that need to be taken care of during vacation. Many plants will still need to be tended to. Summer vacations are hard on plants that live in a hot, dry climate. Set timers and sprinklers to water lawns and larger areas. Arrange with a trusted neighbor or friend to come over everyday or every other day to spot water potted plants and plants that will not be watered on an automatic schedule.

Although it is possible to stop mail, it can be even better to have a trusted neighbor pick it up. Having someone come by the house daily will ensure that there is someone checking on the home.

With all the arrangements made to take care of the home, there are still some details to take care of before leaving. Secure the outside of the house by locking all windows, doors, and gates. Set timers on lights and radios to create some activity in the home, and move valuables so they cannot be seen from windows and doors. Security cameras should be set and test any that can be monitored remotely. Tell a close friend, relative, or neighbor that you will be out of town and ask if they will keep an eye on the house to let you know if there is any activity. Turn off appliances and consider any special arrangements that might need to be made such as winterizing pipes if a freeze is expected. Finally, close the garage door, get on the road, and relax. It’s time for vacation.

Bangalore or Bengaluru, the capital city of Karnataka, is a melting point of cultural and ethnic backgrounds. Nowhere else in South India will you find such beautiful hangouts, warm people or such pleasant weather. Palaces, art galleries, cafes, theatre, pubs, parks, malls – Bangalore has it all. If you’ve already done your Mumbai to Bangalore flights booking, then all you need to do now is decide how many of these places below you’re going to visit in a day:

The Lalbagh Botanical Garden

The Lalbagh botanical garden, which literally means ‘the red garden’ is spread over 240 acres. This garden was created by a very famous ruler of old Mysore, Hyder Ali. The garden is a home to diverse tropical plants, aquarium and a lake. The main attraction the botanical garden is the glass house. This one has been modelled after London’s crystal place and is designed by John Cameron. The botanical garden hosts annual flower shows on two national occasions – one being republic day and the other is on Independence Day. This lush and expansive garden is an ideal place for the peace-seeking city dwellers and tourists alike. The garden is very picturesque making it a perfect location for all the photography enthusiasts. The garden is open to public every day from 6am to 7pm. Entry is free between 6 to 9 in the morning and 6 to 7 in the evening.

Nandi Hills

If you’re looking to get away from the hustle and bustle of city life, Nandi Hills or Nandidurg is the place to be. Located 60kms from the Bangalore city, a drive to Nandi is indeed very rejuvenating. The climate here is delightful, and it’s a favourite among both young and old people. The best time to visit Nandi is before sunrise. The view from the hill is mesmerising and is the best view of the sunrise in Bangalore.

Jawaharlal Nehru Planetarium

For all the astronomy enthusiasts, Jawaharlal Nehru Planetarium is the best place to be. The planetarium has these shows daily: ‘dawn of the space age’, ‘our solar system’ and ‘Mars-the red planet’. Apart from these daily shows, the planetarium hosts various workshops, lectures, exhibition for activities for both students and teachers. Arrangements of telescopes in the open area of planetarium are made for the public to use. The planetarium also hosts special workshops for the physically challenged students.

The Bannerghatta Biological Park

This National Park was established in 1971 in order to meet the demands of eco-tourism and conservation. Ever since, it has been home to a large variety of flora and fauna. Bannerghatta national park is located 22 km away from the Bangalore city and is spread over an area of 104 sq km. The park has various units like butterfly park, Children Park, the zoo, a safari and rescue centre. These units provide a unique learning experience for both adults and children. A wide range of wildlife – elephants, leopards, jackal, fox, sloth bear, spotted deer – are easily spotted here. For all the nature and photography enthusiasts, this national park is definitely a treat.

Cubbon Park

The city of Bangalore is popularly known as the garden city. Cubbon park- the lung space of the city is spread over 300 acres of land. The design of the park is aesthetically very appealing. The statutes of famous personalities and the rich flora found will amaze you. Cubbon Park does not only get the attention of tourists but also the residents of Bangalore. Nature lovers, botanists, peace lovers and fitness enthusiast frequently find their way to Cubbon Park. The park has other major attractions like the museum, library, tennis academy, toy train and the second largest aquarium in the country. It is home to more than 6000 trees.

Now, all there is left for you to do is to find an agent to do a Mumbai to Bangalore flights booking (which shouldn’t be hard at all). You can also buy a flight ticket directly at the airport counter and come to Bangalore for at least a day to see for yourself what the hype is all about.

For many travelers, being able to save money and have the adventure of a lifetime on a budget is an important factor. However, whilst there are several great methods of keeping costs down whilst you travel, such as choosing to travel to inexpensive countries, staying in self-catering accommodation, making your own food and using public transport to get around, there are certain aspects of your trip where you might find that it’s certainly worth paying more for your own safety and comfort. Here are some of the things that you don’t want to cut corners on whilst traveling.

#1. Adventures:

If you’re traveling and want to do something adventurous such as climbing Kilimanjaro, jumping out of a plane, white water rafting for the first time or another extreme sport, then it’s certainly worth splashing out a little extra money for a tour package and experienced guide. Bear in mind that cut-price tickets for these types of adventures can often be dangerous, especially in countries where this type of thing is not heavily regulated. Paying more for a safe and secure experience is always worth it; the last thing that you want to do is compromise your safety or risk your life.

#2. Food:

When it comes to buying food whilst you travel, being savvy about where you eat is important for staying healthy and well. Whilst street food vendors may offer great prices and food that looks and smells awesome, it’s worth erring on the side of caution when getting food off the street. For example, make sure that you can see the food being cooked at high temperatures and ensure that it is still hot when you buy it. If not, then it’s not worth the risk of getting food poisoning; spend a little more money at a well-established and reputable restaurant instead.

#3. Sun Protection:

If you are traveling in a hot climate, then the one thing that you really don’t want to skimp on is protection from the sun. Since using more sunscreen is always the better option, you might find yourself in a position where you need to stock up on more from a local store. Continuing to ensure that you are protected from the harmful UV rays of the sun is an essential whilst traveling, so make sure to invest in a high-quality brand and more than you need.

#4. Insect Repellent:

Depending on where you are traveling, you might be at a higher risk of contracting mosquito-borne diseases, such as malaria. Ensuring that you are well-protected against bugs, insects, and mosquitos at all times is something that you should never cut corners on, as it could be the difference between you returning home healthy or unwell. Invest in a high-quality insect and mosquito repellent, mosquito tablets, and nets for the night time if needed.

When traveling, there are various things that you can do to save money and cut costs. However, some things, such as your health and safety, are too precious to cut corners with.

Have you been looking for the perfect place to vacation this winter with the family? Are you stuck on where to go and what to do and you’re trying to make sure everyone stays happy? For the best in winter sun as well as a whole host of things to do, consider hitting up the southern state of Florida. Known as the Sunshine State, and for good reason, Florida is one of the best places to head for those who want to soak up the sun while having fun as well. Check out some of the top things to do in this vast and enjoyable state.

Amusement Parks

If Florida has one thing in spades, it’s amusement parks. Whether you want to while the day away alongside your favourite characters at Disney World or you want to hop on some impressive TV and film themed rides at Universal Studios, the world is your oyster. You can grab tickets and head to Universal Studios easily online and don’t forget to check out other options such as SeaWorld as well as the whole host of waterparks on offer too.

Daytona

Daytona isn’t just a beach city in Florida. It’s also home to the international Daytona Speedway which is home to the internationally acclaimed Daytona 500 which takes place each February, typically on President’s Day (18th). Be sure to book tickets in advance if heading down around this time as tickets and hotels sell out fast. A great day out for the family, especially the kids, so pack the sunscreen and hats and head to Daytona for a day to remember forever.

Florida Keys

For families and couples alike there is no place quite like the Keys. Located in Florida’s deep south, this string of pearlised islands in the deep blue Caribbean sea are perfectly located to have beach weather nearly all year round. Book in at one of the luxury resorts and hit the sand for some sun and relaxation with great views and calm seas.

Cape Canaveral and Kennedy Space Centre

A great day out for anyone in the family, the Kennedy Space Centre is ideal for learning about America’s race to the moon. Featured are some of the most unique and awe-inspiring artefacts from these days including space suits that have been on the moon itself, still covered in moondust. Come see the remnants of the rockets that took man past the earth’s atmosphere and if you’re lucky, book in to see a rocket launch in person at Cape Canaveral.

The Everglades

Deep in the south of the state you will find this vast area of marshy wetland known as the Everglades. Considered to be one of the most unique areas of wildlife habitation in the state, you can get tours around the area on hovercraft to see some of the residents of the area such as crocodiles and the mass numbers of birds that call this region home. A perfect way to spend a few days, especially with kids who have a penchant and love of animals and wildlife.

So if you’re looking for the perfect way to spend your holidays this year, look no further than Florida. The Sunshine State is always open for business and ready with open arms to welcome you and yours to her sandy shores.

Keto diet is also known as low carb diet. It allows your body to produce ketones in the liver which is used as energy. This diet is also known as ketogenic or low-carb diet. It is usually taken with high fat and protein to maximize its result.

When you eat a low carb diet, your body produces insulin and glucose. Glucose is then used by your body as the main source of energy. With this, the fat in your body is stored. By lowering the intake of carbs, your body begins to undergo to the process of Ketosis.

Advantages of Low Carb Diet

Participating on a low carb diet presents a number of benefits. In this article, we shall be discussing the major benefits of low carb diet and some of the snacks you can munch on during your travel. Here are some of the advantages of low carb diet.

Weight Loss – Most ketogenics lose weight by cutting calories and carbohydrate intake. Since there is little carbohydrates in your body, the stored fat are converted to energy. Thus, this allows your body to burn weight.

Cancer Prevention – There are recent studies where researchers found out that low carb diet can help prevent cancer. If you are consuming processed and pro-inflammatory diet can aid generation of cancer cells. Thus, low-carb diet can help “starve” the cancer cells.

Eliminate risk of heart diseases – Intake of unhealthy food with a lot of sugary and carb-loaded foods can increase your chances of acquiring heart diseases. With this, by maintaining your carb intake will help you lower the risk factors of heart diseases and obesity.

Reduction of Risk for Diabetes Type 2 – There are also studies that suggest improvement of dyslipidemia of diabetes. Moreover, low-carb diet shows benefits in improving blood pressure, insulin secretion and postprandial glycemia.

Low Carb Diet Snacks

Here are some low carb snacks for travel you can try on your next journey.

Beef Jerky

If you are increasing your protein intake but maintaining the carbs, you can enjoy snacks made from meat. Beef jerky gives you that boost when you need to. It is also easy to bring along as it comes in a sealed plastic.

Parmesan Tomato Chips

Here is another salty treat for cheese lovers out there. You can substitute potatoes which are filled with carbs with tomatoes. They are a great alternative as it also has a sour and tangy flavor. You just need to drizzle it with a little bit of olive oil and add a sprinkle of parmesan cheese and Italian seasoning.

Cauliflower Tots

Are you a fan of Tater tots but not its carb content? Here is a great recipe to fill your cravings with this snack. Just replace the shredded potatoes with pulsed cauliflower and you are good to go. You can enjoy this baked or fried.

Kale Chips

This is another recipe fit for chip lovers out there. You can bake Kale drizzled with oil on a hot oven and dehydrate if for a couple of minutes. Kale provides a ton of health benefits. It is packed with vitamins and nutrients that your body needs. Thus, this is great snack while travelling.

Peanut butter with coconut balls

Peanut is a great source of fat. It is also low in carbohydrates. Thus, this food is great for Keto Practitioners. These snack balls are easy to prepare, just mix peanut butter, seeds such as chia and sunflower and form it in balls. You can also include protein powders in the mix to make it packed with flavor and nutritional value. You can check out ketoaholics.com/biotrust-protein-powder-review/ for more details on protein powder. Then, you can finish it off by coating the balls with coconut shreds.

Zucchini Pizza

Zucchini is a great alternative to different ingredients with high carb content. It can replace pasta noodles and bread. With this, we recommend you to try making a pizza using thinly sliced zucchini. Spread a little marinara sauce and top it with your usual pizza toppings.

These recipes are easy to prepare. They are also portable and thus, these are great snacks for travelling. Moreover, their carb content remains low. This provides you a number of benefits for your health. We recommend you to try these snacks whenever you travel. They will fill you up and energize you on the day ahead.

Insurance can be a real pain if you don’t use it, but if you should ever fall into a difficulties then it can quickly become the smartest decision which you ever made. Of course home insurance and motor insurance are usually mandatory but travel insurance poses a different question as the decision is ours. Despite having friends who prefer to fly-by-the-seat -of-their-pants when the go traveling, I would always recommend to anyone who travels, that they buy some travel insurance before they go. There are many options for various types of insurance policies and once you make sure you get the right travel insurance coverage, you can travel with much more peace of mind. If you needed any convincing, here are just 5 reasons why you need to get insured before you go.

Cancellation

The reason for insurances is because you never know what is around the corner and this is true both on your vacation, and in the run up. You may have a bereavement, an illness, a home emergency or a requirement to work which could cause you to need to cancel your trip. Usually you would be highly out of pocket but you can find trip cancellation policies built in to your insurance coverage to cover the costs should you need to change your plans.

Cancelled Flight

Cancelled flights may not be as common as delays but they do still happen. If you are unlucky enough to be on the receiving end, you can be safe in the knowledge that the incident will cost you nothing but time as your insurance policy can cover you against any money you lose as a result.

Illness/Injury

Illnesses are most certainly not rare when you are in a foreign country, with new climates, new foods and new surroundings. Occasionally a trip to the pharmacy or a doctors may not cost much, but if the illness is more severe and you need hospital treatment, the bills can soon add up, and the same goes with any injuries which you may sustain. Most travel insurances offer sizeable amounts to cover your medical expenses when you are away.

Baggage

There are few things worse than arriving on your much anticipated vacation only to find out that your bag has either been lost or it is delayed, this has happened to me twice, and it is not fun. After such an event it is possible that you spend the first few days, or all, of your vacation without your bag and that means buying new gear. If you have travel insurance you can not only recoup the money back which you spend, but they will also play a key role in locating and returning your bag.

Death Abroad

Naturally something which never happens to you, should someone pass away on their vacation, the cost of flying the body back can often be extortionate given the delicate nature of doing so. Should you have travel insurance in such a tragic situation, you can have everything arranged by the insurers so that you don’t have to worry about making arrangements or paying fees.

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TheRoxyOnSunset.com is the travel chronicles of a Canadian girl forever chasing sunsets around the world. I update my blog every Tuesday and Thursday with hope to inspire others to spread their wings and leave their nests.