Oh no, I’ve got a flare up!!

It’s been nearly 3 years since I turned my Ulcerative Colitis symptoms around. It’s completely thrown me to have to revisit the crappy symptoms of my previous self.

I’m no stranger to diet changes but this flare up has knocked my cooking mojo right out of me. The prospect of paring back to introductory GAPS fills me with dread. I feel fragile and defeated. How am I going to manage?

To eliminate any further stressors and go easy on myself I need a master plan. GAPS is tough, even for a kitchen wiz like me! This isn’t a time for creative cooking. I need delicious, gut rescue GAPS recipes and right away.

Send me a kitchen saint, or at least someone else’s energy and inspiration. Hold on, I’ve found it! Quirky Cooking for Gut Health. The online, Gut Health program developed by Jo Whitton, of Quirky Cooking fame.It makes such perfect sense to join Jo’s program; I’ve been cooking her recipes for years.…

WELCOME TO A GUT FEELING

As my blog name suggests, I (finally) started to listen to my gut and that listening resulted in some big changes! After putting up with a stomach ache for 20 years I thought it high time something changed. In less than six months I put an end to my daily stomach pain.Find out more here…

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I’m a freelance designer, artist, blogger and creative thinker based in Melbourne, Australia. Maybe we could work together? I love new projects, so please give me a buzz - lets discuss your ideas.