Alexandria Marcus runs a company called HEARTfood. She works with individuals who struggle with emotional eating and endless diets that want to make peace with food, peace with their body, and truly love who they are, inside and out, on a daily basis.

Tell me if any of these are
familiar:

You’ve struggled
with overeating, chronic or yo-yo dieting, emotional eating, binge eating, or
you just plain know you have stuff with food and your body.

You’ve tried
everything out there (bouncing around to different diets, weight loss programs, nutritionists, therapists, personal trainers, etc.) only to find yourself back where you started, feeling confused,
defeated and exhausted.

You’re sick of
being inundated by conflicting information and “experts” around your health and
wellness.

You’ve lost the
physical weight and got a new shape, but you still aren’t feeling happy and
whole in it.

You find
yourself turning to food to cope with your feelings, and the voice of your inner
critic keeps running the show.

You know it’s
not about the food or being “thin,” but you need support to take yourself to a
deeper level of transformation.

What if:

The nourishment
you were seeking was not at all about food?

The quick diet
fix was not a solution to a healthy life?

You are the expert and wisest teacher you've been searching for?

Being healthy
and happy didn’t equate with being thin?

You were
spending your resources and time chasing something outside yourself that
innately exists within you already?

This daily
struggle wasn’t really about the food and your body?

The part of you
you’ve always wished you could eliminate (your weight, body, obsession with
food) was actually the pathway to freedom?

I offer a loving
space to explore and connect with yourself and discover what your relationship
with food and your body is really
about. No amount of food will ever heal your
feelings of not being ok or good enough or touch the lack you feel inside.

I pick up where nutritionists and therapists leave off!

I’m helping you:

Use your
relationship with food as a direct path and metaphor around how you relate to
your entire life.