Miles Covered (aka Archives)

Quote of the Week

“Sweat cleanses from the inside. It comes from places a shower will never reach.”

-George Sheehan

This week’s quote is in honor of the record temperatures we’ve had in Iowa this week. Holy smokes! What doesn’t kill you, makes you stronger, right? I know it’s a bad sign when I’m excited to go Arizona to run this week because there won’t be any humidity accompanying the heat :).George Sheehan”