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Do you take probiotics?

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Have you thought about adding probiotics to your diet? When you add probiotics to your diet, you create a good and healthy lifestyle for yourself. Probiotics come in many different foods like pickles, sauerkraut, Kombucha tea, and yogurt. These foods and other foods can help keep your digestive and immune systems healthy.

Improves vaginal health

It’s easy for a woman’s normal bacterial flora to get off-balance. Pregnancy, antibiotics, sex can all affect vaginal health. These can also lead to an increase in urinary tract infections as well as vaginal issues. Without probiotics, women can experience yeast infections and bacterial vaginitis. And goody, goody, this risk is even greater in pregnant women which put them at risk of having a premature labor.

Prenatal health

Adding probiotics to your diet while pregnant provides the baby with vital health benefits. Some benefits include decreasing the chance of eczema and inflammation of the skin and some decrease in the chances of the child getting allergies.

Fight obesity

Digestive health

This is the greatest advantages of taking probiotics. Antibiotics and sugar can destroy the good bacteria or throw off the balance of gut flora. Taken daily, probiotics increases a number of good bacteria in your body increases. Having healthy bacteria in your body is needed to help maintain a healthy digestive system. An imbalance of good bacteria in your body can result in diarrhea, constipation, and cramps. Probiotics can even help with chronic issues like irritable bowel syndrome and other digestive problems.

You can easily add probiotics to your diet in a tasty shake with Le-Vel’s Lifestyle Shake. It’s part of our 3-part THRIVE experience that you truly have to experience to understand.

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