Our sports and television habits have made us vicarious, virtual livers. Celebrity reality isn't the reality most of us live. By focusing on the reality of others, we neglect our own and wonder why we're unhappy.

What's your number one resolution for 2011? If you answered, "getting more action," you've come to the right post. Whether you're looking to spice up your current relationship or start something new and steamy, here's how start doing it.

When we allow ourselves to experience a sense of true completion, we move into the next phase of life bringing with us the gifts, lessons, accomplishments, experiences and more from what we've just been through.

When life deals you lemons, it is easy to become a "sourpuss" and retreat. Yet, there are those who seem to have bags of sugar in their back pockets, and can whip a batch of lemonade out of a pile or rocks for the world to share.