I have been using Herbalife for a couple days now. It has only been a couple days but a very easy couple days. It has been heaven to not have to worry about every morsel I put in my mouth! I know what my breakfast and lunch are, no worries.

I have friends who have been very successful on this and kept it off! I have had more energy the past couple days than any other diet I have been on. My friends also gave me some bar recipes using the shake mix that count as a shake. I also found more by doing a search for herbalife recipes, herbalife bar recipes etc.