Pollen - contains a variety of nutrients that are important for a balanced diet:

Vitamins

Minerals

Proteins or protein building blocks in the form of amino acids

Polyunsaturated fatty acids

Trace elements

Enzymes and Coenzymes

Bee pollen can be found in a wide variety of products: in its pure form, pollen and honey, capsules and drinks.Royal Jelly is one of the bee products that is rich in nutrients and is used in many cosmetics and dietary supplements. Royal jelly is one of the bee products that contain many properities:

Pyridoxine, also known as vitamin B6 which contributes to immune function

Thiamine (vitamin B1) promotes normal energy metabolism

Biotin (Vitamin B7) for conditioning hair

Niacin (vitamin B3) supports the function of the nervous system

The precious royal jelly is available in various forms, in lotions and moisturisers, or with with capsules and chewable tablets. Propolis is used as the resin to seal the hive to protect against fungi and pathogens and consequently has antibiotic and antiviral properties.Propolis include:

Vitamins such as vitamin A, B3 and E

Flavonoids

Minerals and trace elements such as iron, calcium, potassium, magnesium, zinc and selenium

Essential Oils

Propolis is available in both liquid (such as drops or spray) and in the form of capsules and ointments.