We are passionate about helping You achieve your goals and becoming a fitter stronger YOU!

Want to loose wieght, feel more confident,get your fitness back? here at LBBA we have experts to help you every step of the way of your journey, statistics show most adults above the age of 35 yrs stop doing any physical exercse. which can only lead to ill health eventually...

Let LBBA help YOU get in the best shape of your life, as they say "inch by inch its a cinch"we know that we can guarantee your success so start TODAY.

At LBBA our mission is to help all our students to unlock their own potential, to become their personal best.

we have a unique ground breaking personal development program for children formatted by top personal development experts in the field of human potential, so parents can be confident that their child will get the best start in life as possible.I personally have seen some great results with my children,their confidence has gone through the roof and i can safely say they are happy,smiling,confident children!!!!!

LBBA celebrates 30 years of helping people young and old achieve their goals,

2012 have been an amazinging year for LBBA Derby, from beginning our expansion to Chief Instructor Master Paul Mansfield 5th Degree being inducted into the martial arts illustrated HALL OF FAME 2012

we knowYOU can achieve a Black Belt in our martial arts program. YOU to will get in the best shape of your life, set and achieve new goals, and become that new you.

A NEW DAY, the New Year, your new outlook and a new you starts today. Todays the day you started exercising again.Today you found an infinitly patient coach to get you to do things you wanted to do, but couldn't find time to make it happen(until today). Today you found a reason to change your diet, a community of people to support you,and something to dothat clears your head,centres you, and brings back that "YES I CAN" Feeling!

The philosophy at LBBA Martial Arts follows an approach that centers on the art of self defence.

We have students who have studied other martial arts for decades only to discover that the training they had received did not prepare them to effectively defend themselves. Since joining LBBA Martial Arts they now know that they are equipped mentally and physically to deal with aggression.

Fitness for a busy world

Ask someone where you should go for self-defence training and 90% of people will say a martial arts school. Ask those same people where you should go to get in shape and you'll more likely be directed to the local gym or personal trainer. Yet martial artsis much more effective for shedding those unwanted pounds and feeling more energetic. Also you develop the inner self discipline to stick to your targets and not the reliance on someone else to ‘push’ you.

LBBA Martial Arts’ training comes with many advantages you won’t find in a gym. The combination of quick movements will keep your heart rate up as it strengthens and tones muscles. Because it involves techniques utilizing hands and feet, many people find that their balance, flexibilityand agility increase along with their fitness level. And of course, you’re learning a skill, not just jumping and shaking. Many adults find that because it’s a mental challenge that they never get bored and drop out like you would at a gym.

And finally, we will monitor your progress and class attendance. It’s a big help achieving your fitness goals knowing that someone is taking a personal interest in your success!