Podcast EP24: How to Build a BJJ Gameplan

This interview is special because we break down the steps of building a BJJ gameplan. We go right from the basic BJJ self defense gameplan, and build up to the intricate strategies used by world class competitors.

There are tons of immediately useful takeaways here.

Along the way we also discuss self defense, the role of competition, and the evolution of new techniques and positions in BJJ.