Cocoa-Nut Almond Butter

This chocolate almond butter is a healthy way to satisfy a chocolate craving. Try spreading this homemade delight on graham crackers, dipping apple slices or pretzels in it, stirring it into your morning oatmeal, or rolling bananas in it to make frozen banana pops.

Ingredients

INSTRUCTIONS

Add ingredients to Twister jar in order listed, and place Twister lid on jar. Hold Twister lid with one hand, and with other hand press “Speed Up” to Speed 7. Run for 40 seconds, turning Twister lid counterclockwise during blending.

NUTRITIONAL INFORMATION

Servings 7.0

Sodium 20 mg

Serving Size 2 tbsp

Carbohydrates 11 g

Calories 180

Fiber 4 g

Fat 14 g

Sugar 7 g

Saturated Fat 2 g

Protein 6 g

Cholesterol 0 mg

VARIATIONS

For a raw version of the recipe, use raw almonds instead of roasted almonds and use coconut oil instead of shredded coconut. Follow recipe directions above, but blend for a total of 50–60 seconds.