While the humble muffin has been a breakfast staple in busy families for decades, it may surprise you to know that it is not always the healthiest choice. With the start of the back-to-school morning rush, try these 6 muffinREAD MORE →

Wow, that was fast! Here we are already in August, about to get ready for back-to-school. But the free and easy feel of fun and outdoor activities doesn’t have to come to a screeching halt. The weather is still warm,READ MORE →

OK, summer’s over and school is back in session! For the kids, this means a new grade level and new things to learn. We want our kids to do well and be healthy. We hate to see them struggling inREAD MORE →

When the after school hunger monster emerges, don’t fall back on sugary cookies or high-fat chips. Instead, opt for these 7 healthy after school snacks that your kids will love. 7 Healthy After School Snacks Your Kids Will Love. 1.READ MORE →

When we moved to the suburbs from the little town where I was born, my world was turned upside down. Up until that point, I must have been unconscious, because in my mind, life began when my Mother took meREAD MORE →