Healthy Eating 101: Making New Meals from Leftovers

This is part of a series I’ve been creating for Azumio. Azumio is an app company dedicated to improve health and wellness by tracking sleep and steps, monitoring your glucose levels and heart rate, and providing exercise libraries and routines.

It happens–you’ve made way more than you thought for dinner, brought home a bigger box from the restaurant than you planned, your dinner party or get together left you with a lot of uneaten food, or just couldn’t leave your relatives house without an armful of food.

The first leftover meal can be okay, but eating the same thing for days can get boring. There are also people out there that just don’t like leftovers. Leftovers don’t have to be dull, repetitive, or exactly what you ate the night before. Start to think of your leftovers as ingredients or shortcuts to new meals.

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Hi and welcome to Small Eats! I'm Aimée, a Nutritional Therapy Practitioner, food blogger and yogi. I'm here to help you find your healthy, one small step at a time with great, nutrient dense food and lifestyle changes. Learn More…

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