Nutrition Facts

Calories: 280 calories

Protein: 24 grams

Fat: 8 grams

Sodium: 220 milligrams

Cholesterol: 65 milligrams

Saturated Fat: 2 grams

Carbohydrates: 30 grams

Cooking Directions

Heat oil in large nonstick skillet over medium-high heat; add chops and brown on both sides, about 3 minutes on each side. Add tomatoes, onion, garlic, ginger, cinnamon and honey; heat to a simmer; cover and simmer until chops are cooked through, about 3-4 minutes. Remove chops, reserve. Heat sauce to a boil, reduce to a simmer and cook until sauce thickens. Return chops to pan with sesame seed. Heat through and serve.

Serves 4

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