There's something to add to the Sleep After Transformation conversation
in the following three paragraphs, the purpose of which is to round
off, to complete, and also to clarify something of what was said:

The need for sleep is very personal for people. You need rest. That's
not in question. Exactly how much you need is in question. If you
eliminate "escape sleep" (ie if you're intent on eliminating escape
sleep) and sleep just to sleep and not to escape life, then I assert
the duration of sleep you need is far, far less than is commonly
believed.

You have to also have a context for my remarks. I'm not mouthing mere
platitudes
about sleep in general. I'm specifically speaking about sleep after
transformation. In transformation, people start noticing being
inauthentic
drives them unconscious (ie once they can make that distinction) - in
other words, being
inauthentic
is very, very tiring.

So with regard to sleep after transformation: When you are awake, be
awake. When you are asleep, be asleep. And if the lines are still
blurred between the two, there's probably a lot of hidden energy in
your life still available to you.