Daal Gosht (Lamb with Lentils) Recipe

Daal gosht, or dal gosht is a popular dish in Flavorful, spicy cubed lamb and a blend of herbs in this recipe transforms these ordinary lentils into the perfect hearty Indian-inspired dish. It is ​a Pakistani or North Indian cuisine. This wholesome meaty dish makes a great one-pot meal that can be doubled or tripled for large family gatherings. Add a green salad and you're in for a satisfying meal.

Next, add the coriander, cumin, turmeric, red chilli and garam masala powder and fry till the oil separates from the masala. Stir often to prevent the masala from sticking to the vessel and burning.

Add the tomatoes and fry for 2-3 minutes, stirring often.

Now add the lamb, salt to taste and stir well. Fry till browned.

Now add the lentils to the pot. Stir well and add 3 cups of water. If you are using a pressure cooker, this is the time to put on the lid and cook till you have heard 3 whistles. The daal/ lentils should be done by now. Turn off the heat and allow the steam to release and open the pressure cooker.

If you are using a pot to cook the Daal Gosht, you need to let the daal/ lentils come to a boil after adding the water and then simmer, cover the pot and cook till the daal/ lentils is soft. The end consistency of this dish needs to be like thick porridge so keep checking to see if you need to add more water. Add hot water as required, to maintain the right consistency, till the daal/ lentils is cooked.

Once cooked, add the lime juice, stir well and garnish with coriander leaves.

Serve with plain boiled rice and a vegetable side dish.

Nutritional Guidelines (per serving)

Calories

507

Total Fat

30 g

Saturated Fat

11 g

Unsaturated Fat

13 g

Cholesterol

117 mg

Sodium

149 mg

Carbohydrates

22 g

Dietary Fiber

4 g

Protein

38 g

(The nutrition information on our recipes is calculated using an ingredient database and should be considered an estimate. Individual results may vary.)

Rate This Recipe

I don't like this at all.It's not the worst.Sure, this will do.I'm a fan—would recommend.Amazing! I love it!Thanks for your rating!