one anonymous dieter's experience with trying "the beck diet solution" on the advice of her therapist, tossing it, and starting again from scratch.

count down to goal

Tuesday, June 08, 2010

huh

despite near-perfect efforts yesterday, complete with pushing water and walking, i gained. GAINED. so, there it is. i gained 1.4 pounds when i was supposed to lose 1.8 and now i have 5 pounds to lose in 1 week to stay on track.

i'm still choosing to believe it's not real because, hey, it probably isn't. so, maybe i WILL deflate as much as i want to.