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Twenty years ago I was in the U.S. Peace Corps with Dr. Amy Myers. She has now become a leading specialist in autoimmune diagnosis and treatment. She is a functional medicine practitioner and author of The Autoimmune Solution.

Functional medicine represents a transformative shift in how we relate to health and illness. The practice of functional medicine dictates that doctors move away from the traditional approach of addressing illness as one isolated issue, instead looking at the patient as a whole system. Doctors address the patient's physical and mental issues through a more holistic plan that often includes nutrition counseling, meditation techniques, diet changes and exercise.

Throughout Nov. 7-14, Dr. Myers will be hosting the first free Web summit on this topic: Helping you Reverse and Prevent Autoimmune Disease. Forty leading experts on autoimmune disease will be speaking.

While leading experts site stress, infections, toxins as influencers of autoimmune diseases, diet is also top of the list.

What is an autoimmune disease?

An autoimmune disease develops when your immune system, which defends your body against disease, decides your healthy cells are foreign. As a result, your immune system attacks healthy body cells. There are as many as 80 types of autoimmune diseases.

The recent rise in autoimmune diseases presents a real opportunity to embrace healing through change in diet. The food we eat today has been so altered -- wheat and other grains are of a very different composition from how they were even 10 years ago. Small changes in the makeup of food can cause devastating immune responses from those who can't tolerate these new strains.

9. Inflammation, swelling or pain in your joints such as fingers, knees or hips.

10. Mood issues such as anxiety, depression, mood swings and ADD.

And here are the known illnesses that are scientifically proven to be related to gluten.

Celiac Disease

Celiac disease is an autoimmune disorder that can occur in genetically predisposed people where the ingestion of gluten leads to damage in the small intestine. It is estimated to affect 1 in 100 people worldwide. About 2.5 million Americans are undiagnosed and are at risk for long-term health complications.

When people with celiac disease eat gluten (a protein found in wheat, rye and barley), their body mounts an immune response that attacks the small intestine. These attacks lead to damage on the villi, small fingerlike projections that line the small intestine, that promote nutrient absorption. When the villi get damaged, nutrients cannot be absorbed properly into the body.

Left untreated, people with celiac disease can develop further complications such as other autoimmune diseases, osteoporosis, thyroid disease, and cancer.

Gluten Sensitivity

Gluten sensitivity is another related symptom. It is a condition with symptoms similar to those of celiac disease that improve when gluten is removed from the diet. Research estimates that 18 million Americans have gluten sensitivity. That's six times the amount of Americans who have celiac disease.

Per Celiac.org and Dr. Mark Hyman, people with gluten sensitivity can experience symptoms such as "foggy mind," depression, ADHD-like behavior, abdominal pain, bloating, diarrhea, constipation, headaches, bone or joint pain, and chronic fatigue when they have gluten in their diet, but other symptoms are also possible. While these are common symptoms of celiac disease, these individuals do not test positive for celiac disease or for a wheat allergy.

A diagnosis of gluten sensitivity is confirmed when you are not diagnosed with celiac disease or wheat allergy, and your symptoms diminish after starting a gluten-free diet, followed by a return of symptoms when gluten is reintroduced into your diet.

There is no cure for gluten sensitivity, and the only treatment is to follow a gluten-free diet.

In Dr. Myers' summit, she will cover the influencers and treatments of autoimmune disease from world renown doctors, nurses and health practitioners.

At Babo Botanicals, we receive numerous emails from concerned mothers looking for gluten-free products. While our products are topical, parents are concerned with anything entering a child's skin that may contain gluten. We are committed to produce products free of irritants and allergens and focusing on natural solutions.