Do you struggle with motivation? Are you in a constant battle against yourself? Do you find it hard to get motivated to do even the simplest of things? Then comment below! 👇 To get my FREE 'Mindset Over Everything' e-book please click this link! Watch my latest YouTube video here! Follow me on Facebook! Follow… Continue reading Are you struggling with motivation?

Now, if you're anything like me, on a Monday morning, you will have a peculiar boost of energy and motivation. I don't know where it comes from, maybe the fact that it is a new week to get right what I didn't get right last week. Either way, I like it. And it got me… Continue reading How to keep that Monday ‘spark’ going all week….

Have you ever felt like you was alone and helpless? Now I'm not claiming to be a professional or anything, and I'm not saying I know it all, but if you're out there and you are struggling, I might be able to help. I joined the Infantry when I left school, still wet behind the… Continue reading When you’re 19, you think you’re invincible…

What makes you get out of bed in the morning? What makes you tie them running shoes and step out of that door on a cold winters morning? What makes you choose the healthier option at lunch? What gives you the strength to carry on when all hope is lost? MINDSET! Our mind controls everything… Continue reading Mindset Over Everything

Finding what really motivates you in life is an important and sometimes daunting task. See finding what really motivates you can be, on its own, a journey of self-discovery. People will say their motivations are to get that Lamborghini Countach they have wanted since they saw one on a TV show when they were 15. Or to… Continue reading What motivates you?

Life will always throw that curveball at the most unexpected times…. So there we were sat on the floor, Loren with a positive pregnancy test in her hand. Mixed emotions of fear and excitement and love flowed through my veins. How could this happen so soon? Where we ready? Could we really afford to have… Continue reading Losing a baby….

Now before we delve into the depths of my colourful past, let me get one thing straight, I dont believe I have had a 'bad' or a 'good' past. I think life happens just the way it is supposed to. If it didn't, we would not be the people we are today. So when people… Continue reading Your past does not define you…