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This is the time of year when people start to rethink and readjust those hard core New Year’s resolutions. Generally it’s easier to do things a step at a time.

For example, if I want to eat healthier instead of saying “I will never eat potato chips or cupcakes again” maybe I’ll say “From now on, I’ll make sure to have breakfast every day”. Which, for me, would be an adjustment because I am a

#OneChange #VegaOne #SweatPink

#VegaOne is helping me start out with #OneChange. Just one simple change in the morning can make your entire day better.

I have kind of an aversion to most protein shake-type products since they tend to have some kind of grittiness or after taste that really puts me off. So I was a little wary.

#OneChange #VegaOne Chocolate Strawberry Banana Smoothie

Not to worry though! Being a simple girl, I went with a simple smoothie – chocolate shake mix, a frozen banana, some frozen strawberries and some almond milk. YUM! There are also a ton of recipes on the website, in the Recipe Center and this stuff is good for more than just smoothies!

So, no matter your eating style is, #VegaOne can help you start making changes.

And remember, you don’t have to make a bunch of big changes all at once — all it takes to get started is #OneChange