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Wednesday, May 7, 2014

Smoothie Bowl

One of the foods I love to eat in California is Banzai Bowl’s
Maui Sunrise smoothie bowl.Thicker than a smoothie, topped with fruit and granola and eaten with a
spoon, this smoothie bowl is nutritious, fiber-filled and delicious!Since I haven’t been able to find smoothie
bowls anywhere in Boston, I made my own, inspired by Banzai Bowl’s version.

the ingredients

ready for blending

Smoothie Bowl

4 oz. pineapple juice

4 oz. coconut milk

1 C. frozen mango

1 C. frozen strawberries

3-1/2 oz. frozen acai puree

1 banana

1 strawberry

1 Tbsp. blueberries

1/4 C. granola

1 tsp. honey

Slice about 4 one-half inch slices of banana.Set aside.Slice strawberry into 3 slices and set aside.

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Ramsey Neifert

Welcome to Ramsey Recommends, my creative outlet for living a four star life. I live in Boston with my husband, medical student son (when he's on break) and an adorable Japanese Chin named Emmie. Fashion, movies, cooking and entertaining, and reading are some of my favorite things.