For those of you who struggle with pull ups, or who can’t even do 1 single pull up, I’ll tell you a simple, yet effective way to build up your strength so you’re pumping out pull ups like Tony Horton.
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Wow. It’s crazy how fast time is flying by! I’m coming to the end of week 2 of Phase 2 of P90X2! I wanted to give everyone a quick update on my journey and I want to hear how YOUR journey is going too!

YO! Phase 1 of P90X2 is…Officially…DONE!!! I am SO fired up to be going into Phase 2! In this blog post I want to let you know how Phase 1 of P90X2 went, and then give you a quick recap on how Chest + Back + Balance went (my first workout of Phase 2).

How Did Phase 1 Of P90X2 Go?

I’ll be honest…the first week of Phase 1 of P90X2 was pretty frustrating. Why? Because I was doing BRAND new moves that involved a TON of balance (a MAJOR weakness of mine). So during the workouts I was doing lots of pausing and rewinding, pausing and rewinding, so I could learn the new moves. As a result of having to do that I felt like I wasn’t getting as good of a workout as I usually do.Continue reading

X2 Balance + Power TIME! Today is day 6 of my journey with the P90X2 workout. Week 1 is for the most part DONE and in the books. I say “for the most part” because tomorrow is rest or X2 Recovery + Mobility, but I’ll definitely be doing the X2 Recovery + Mobility workout (it’s an awesome stretching routine).

So far the X2 Balance + Power workout is my SECOND favorite workout in the P90X2 workout program so far (right behind X2 Total Body). It’s an ultra challenging workout, but it incorporates lots of resistance training which I love.Continue reading