Flickr

22 March 2010

Ninety workouts in 90 days: Splish, splash

Today was day 21 of the 90 workout challenge, and I got in two! I went swimming this afternoon, mostly with my four year old nephew so maybe not the most strenuous workout ever, and then this evening Kyrie and I went for a long hike.

My new puppy is coming Thursday, at which point I suspect I'll be getting about four times as many walks as I'm currently getting. I can't wait!

Comments

You can follow this conversation by subscribing to the comment feed for this post.

Question for you: In the time since we've raised a puppy, I've heard a lot about how puppies shouldn't be exercised strenuously for a year, and now I hear 2 years. Just how much exercise is safe or good for a puppy, large breed or not? I would imagine people interpret this differently based on their own definition of strenuous exercise.