Description

Self Improvement: Ending Emotional Eating

Emotional overeating is almost a joke in our society – movies, TV shows, and the resulting stereotypes cause many of us to laugh about how much ice cream it takes to get over a boyfriend, or how much chocolate we need to overcome rejection. But for those who actually suffer from emotional overeating, it’s anything but funny

This powerful guide will provide you with everything you need to finally overcome this sometimes devastating eating problem.

Knowledge is power and once we understand the root causes of emotional eating we are well on our way to being able to overcome it. Or at the very least mitigate it’s effects.