The decision to seek counseling and treatment, either for you or a loved one, is not a decision that is made lightly.

Psychotherapy Counseling in Tampa Bay

Are you struggling with psychological and emotional challenges on your own? Unfortunately, without professional help, these types of issues often never resolve. In fact, if they are ignored, they can cause more significant difficulties to appear. Leah Benson is a Licensed Mental Health Counselor who is committed to providing supportive, compassionate psychotherapy to a wide variety of patients.

What Is Psychotherapy Counseling?

As a psychotherapist, Leah Benson is able to provide you with short or long-term treatment. By working with Leah, you can begin to gain new insights into the issues behind your chronic psychological and emotional problems. Since psychotherapy can be a short or long-term process, depending on your goals, you can work quickly, or take all the time you need to achieve a healthy mental state

One major aspect of psychotherapy counseling is that it emphasizes the importance of the patient’s thought processes. With Leah’s help, you can begin to identify unhealthy thought processes and start to form more positive habits. By examining your past struggles and developmental history, Leah can help you to achieve lasting change. Whatever your time frame, she is committed to helping you gain healing.

Psychotherapy, as opposed to coaching, requires more skill and training on the part of the counselor. Leah Benson is a highly trained and licensed mental health counselor who earned a degree in counseling from Columbia University. With over a decade of experience in the Tampa Bay area, she has developed a reputation as a reliable and compassionate psychotherapist who is able to successfully help a wide variety of clients.

Psychotherapy for You

Through psychotherapy, you can work on resolving recurring problems as well as dealing with pressing challenges. The ultimate goal of psychotherapy counseling is the resolution of long-term difficulties rather than simply treating symptoms, which means that the results are more long lasting. Leah Benson has experience in a wide range of issues and offers the following types of therapy:

Marriage counseling

Individual therapy and counseling

Adolescent and child counseling

Depression and anxiety counseling

Anger management counseling

Bioenergetic Analysis-Body Psychotherapy

LGBT counseling

If you are dealing with problems in any of these areas, don’t hesitate to seek professional help. With an experienced psychotherapist, you can begin to resolve these issues and enjoy a healthier, happier life. Contact Leah Benson Therapy today to begin your path to emotional and psychological healing.