Tuesday, April 8, 2008

A Simple Goal Update

So a quick update to this previous post. Today I was doing my finger curls as usual, not really planning on testing myself. In fact, I was just putting weight on without thinking about how much it was, just seeing if looked about right. Then after doing my third set I realized I had just done 185lbs. x 6 reps! 3 more reps than my baseline following my injury. I was psyched so I tried a bit more and was able to do 195lbs. x 4 reps. Nice to see some improvement.