Monday through Friday 8:00 am to 4:00 pm Members have access to the use of free weights, exercise bands, balls and other strength machines. Cardio work out options such as treadmills, elliptical machines, recumbent bikes and a row machine. All new members interested in using the exercise equipment must go...

Mondays and Wednesdays 10:00-10:45 AM Cost: Free to members, join anytime! Instructors: Nate Shipman & Brittni King This chair exercise class is designed to develop basic strength, balance, and flexibility for beginners. It is a great starting point for those who have been inactive for a long period of time,...

YOGA - come to any available times! On going join anytime! Mondays, Wednesdays and Fridays: 10:00 am to 11:00 am Tuesday and Thursday early mornings: 9:00 am to 10:00 am Cost: Monthly fee of $40 for members Let go of stress and experience the peace that comes with gentle stretching...

Wednesdays, 12:00-1:00 pm Cost: Monthly Fee $12 members $25 non-members You may or may not think you are a songwriter, but you are! Join this vibrant class and learn about how our great songwriters created different ways to approach a song and how you can create your...

Wednesdays, 12:30-2:00 pm Cost: $12.00 monthly fee members $25.00 a month non-members This class develops more advanced styles and techniques as a continuation of material covered in the beginner course. Kristin developed sheet music for participants as the class continues with rhythms from West Africa, Cuba, Brazil and American popular...

Wednesdays, 1:00 –2:00 pm Cost: Monthly Fee $12 members or $25 non-members Have you always wanted to play the guitar or other acoustical instruments? Ever wanted to sing and play? All stringed instruments welcome! Your teacher, Nathan Dillon, walks you through the basics of playing your instrument while you learning...

1:30 PM

Wednesday, March 28 1:30-2:30. Cost: Free Presenter: Liz Jones Many older adults live on limited incomes, and have modest savings. In 2013, half of all people on Medicare had incomes less than $23,500. Have you ever found yourself trying to decide between buying medications or food? Are you concerned about a loved...

3:00 PM

Are you a senior who finds yourself wishing for the friendly company of other seniors? Participate in Single Seniors Club to socialize and make new friends! The group has grown with up to 20 singles attending. Golden Corral has provided a room for the Single Seniors Club and also provides...