Certain foods help you maintain a natural glow and energy. When you feel good, you can focus on all the things you want to accomplish.

2.Work Out!

I always try to squeeze in a workout because I feel most radiant after a good sweat session.

3.Make Time For Family And Friends.

I always feel radiant when I'm playing with my kids and it's so important to set aside time to be with them where there are no distractions.

4.Invest in Your Favorite Accessory.

Whether it's a little black dress, killer stilettos or a designer clutch, every woman should have a go-to accessory that makes them feel radiant.

5.Be Confident in Your Smile!

Everyone looks best when they're smiling. I always brush with ARM & HAMMER™Truly Radiant™ Toothpaste because I want to have a clean, strong, white smile.

Just like you, I keep pretty busy. In addition to hosting NBC's The Biggest Loser, directing and producing, I'm writing my third novel and in production on my first in a series of movies for Hallmark Movies & Mysteries. I'm thrilled to be working on such great projects, but my two favorite roles are being a wife to my husband and a mother to my two amazing kids, Ben and Megan.

Nothing brings out your radiance like doing good for others. So I'm happy to give back by being the Fitness Ambassador for City of Hope, an Ambassador for Stand Up to Cancer, and a member of the Entertainment Council for Feeding America.

I am also an avid tweeter so for more of my tips on what I'm doing, new recipes I'm trying, new workouts I'm liking and more, follow me on Twitter at @Ali_Sweeney.