General Physician, Delhi

Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.

More about Dr. G.K. Ahuja

Dr. G.K. Ahuja is a popular General Physician in Sitaram Bhartia Institute, Delhi. You can visit him at Sitaram Bhartia Institute Of Science & Research in Sitaram Bhartia Institute, Delhi. Book an appointment online with Dr. G.K. Ahuja and consult privately on Lybrate.com.

Lybrate.com has an excellent community of General Physicians in India. You will find General Physicians with more than 35 years of experience on Lybrate.com. You can find General Physicians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

The diagnosis of menopause is made after periods have stopped for at least 1 year after the age of 40 due to reducing ovarian activity.The age span can vary between 45 to 55 and the median age is 52 years.Menopause occurring before the age of 40 is premature and one needs to consult a Gynaecologist.

The time span for several months to several years leading to menopause is called perimenopause.The periods during this time may become irregular and the patient may experience hot flushes, night sweats, anxiety, mood swings etc; 30-60% of women may experience emotional symptoms at this time. The major symptoms include:

Hot Flushes and Night seats

Vaginal dryness

Tiredness and sleep disturbances

Mood swings and lack of concentration

Loss of interest in having sex

Every woman experiences menopause differently. A few will have a combination of different mild symptoms while others will have more severe symptoms.Some women choose to go through menopause without any treatment whereas others prefer to have hormonal or non-hormonal medications to help control their symptoms.

However it is important to consult a Gynaecologist as irregular periods and other symptoms may be due to other pathologies and may need investigating.

A healthy lifestyle is very important during this time to maintain good bone health and general health.Regular aerobic exercises like swimming, jogging, brisk walking and in general maintaining an active lifestyle and maintaining an optimal body mass index is very important and helps in preventing osteoporosis, heart disease etc;

Low-intensity exercises such as yoga may help to reduce hot flushes and boost general well-being.

1.Take bland diet, avoid oily,spicy,fried and junk food,
2.Drink plenty of water
3.Take one Tablet of meftal spas Ds as and when required after food up to a maximum of three tablets daily
4.Take one tablet of rantac150 mg twice daily before food
5. If you have recurrent stomach pain, get upper GI endoscopy done after consulting gastro enterologist
6. Consult me for further advice

For headache take tablet paracetamol and we have to rule out sinusitis or migrane as the cause of headache and symptoms of migrane-- It is characterised by one sided headache which is pulsatile in nature and with a throbbing pain usually with an aura and if necessary we can start with tablet propranolol after personal examination

Dear lybrate user. I can understand. Chest pain is due to anxiety. You can be health conscious. But you should not think about your heart health always and be apprehensive. This leads to obsession, obsession leads to chest pain, pain leads to anxiety, anxiety leads to acidity and hyperventilation and this leads to chest pain, anxiety etc. These are cyclical and one leads to another. I suggest counselling and cognitive behavior therapy as a cure. Take care.

In the later stages of pregnancy, the pain is usually caused by the stretching of the muscles and ligaments supporting your womb. You'll probably feel it when you're getting up from bed or a chair, when you cough or when you squat down and get up. You may also ache when your baby's head engages in the later stages of pregnancy. This type of pain is thought to be more common in second or more pregnancies.
Acidity, bloating and gas may also cause aching in the final stages of pregnancy. But this kind of pain is not restricted to the lower abdomen. While belly aches may be harmless, you should seek immediate medical attention if you have severe or persistent abdominal pain.

During teenage, masturbation can be done once a week after that it should not be done more than 2-3 times a week till marriage. The vitality and vigour lost due to excessive masturbation cannot be regained back by medicines or food
excessive masturbation is very bad for health. Excessive masturbation is the main reason for pre-ejaculation/ erection problem. Swpandosh or nightfall problem also occurs due to excessive masturbation (daily masturbation comes in the category of excessive masturbation). Excessive masturbation can cause weak body, cheeky face, weak eye sight, graying of hair, less weight, fatigue, general weakness, constipation, less appetite, non-erection, low libido, nightfall and many more for any queries ask privetly for treatment medicines are ashwagandha cap 2 times a day and tab-chitrrakadivati 2 times a day for more treatment and complete treatment consult.

You can take(if no drug allergy) Tablet Meftal spas one tablet stat after food
Take proper diet homemade food like moong dal dalia, chapati etc.
we may need to start antibiotic and other medications after personal consultation

You are advised to get rid of piles by meeting a general surgeon or proctologist for direct examination and correct diagnosis. Take treatment as advised like medication and surgery. Then you feel you can go ahead with all exercises.

It's called smegma and is secreted by the glands on the penis. It protects the genitals from invading infections. As a part of personal hygiene it needs to be cleaned just like we brush our teeth or clean our nose. So it's secretion can't be stopped.

As per your concern I would suggest you to do following remedy
1. Take 2 tsp Indian asparagus powder
2. Add 1 cup milk
3. Boil the mixture for 10 min
4. Drink 2 times every day
Causes:
• Anxiety
• Incorrect diet
• Unhealthy lifestyle
This will help with your concern.

Hello lybrate-user,
you seem to be suffering from irritable bowel syndrome if your sugars are normal. You need to make a timetable for eating and going to toilet and for urination too. You need to keep 2-3 hrs gap between eating and you should not eat too much. You should only eat till your stomach feels little full. And include fruit salads or vegetable salads in between breakfast and lunch and between lunch and dinner. You need to eat very slowly, after chewing food properly.
You can control toilet and urine. So wait till it becomes very urgent and then only visit washroom.
And do let me know after 1 week how r you feeling.