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The walls at Yogurt Yuphoria are as colorful as their selection of fruity frozen yogurts—green like the kiwi and red like the strawberry. You can browse through a row of 7 self-serve machines, which swirl with a rotating menu of flavors. There are even nutritional varieties including ones that are gluten-free, non-fat, have no sugar added, or served inside a food pyramid. Top off your treat with a scoop of candies and cookies or fresh-cut fruit.

With more than 700 locations, Jamba Juice proves to the masses that nutrition can be speedy and delicious. Since the beginning, the company’s product philosophy has revolved around choosing whole fruits and other natural ingredients over artificial flavorings, sweeteners, and preservatives. The menu is completely free of high-fructose corn syrup and trans fats, and it offers additional accommodations for vegan and gluten-free diets.
This naturalistic approach is fully realized in Jamba Juice's selection of smoothies. Made with 100% fruit juice, sherbet, and frozen yogurt, the frosty delights range from all-fruit smoothies such as peach perfection and strawberry whirl to more indulgent creamy treats, including peanut butter moo'd, an enticing blend of peanut butter, bananas, nonfat vanilla frozen yogurt, and milk chocolate.
For those with heartier appetites, steel-cut oats steep in soymilk before being enhanced with toppings such as apples, cinnamon, and brown-sugar crumble. The lunch hour presents protein-packed mini wraps, toasted bistro sandwiches and California Flatbreads that pack only about 320–420 calories each.

Spice up your week with a trip to Ya Yas Euro Cafe in Greenwood Village, and enjoy grub at the top of its game.
Ya Yas Euro Cafe serves up the finest gluten-free and healthy eats in the area.
Drinks all around! Pair your dinner with a beverage from Ya Yas Euro Cafe's full bar.
Youngsters are more than welcome to join mom and dad at Ya Yas Euro Cafe.
At Ya Yas Euro Cafe, easily plan a night out with family, friends, coworkers and more — large parties are always welcome, and a private room is available for use.
Free wifi is available as well.
Warm weather brings out Ya Yas Euro Cafe's highly coveted patio seating.
Business casual dress, tasty food and a classic atmosphere makes this a great place for any occasion.
Or, take your grub to go.
The restaurant also offers catering if you want to bring the flavors of Ya Yas Euro Cafe to your next party or event.
The neighboring lot offers parking, and a valet service is also available.
Fancy snacks do come at a higher price, but wow are they delicious.
The dinner menu is a crowd pleaser at the restaurant, though breakfast and lunch are also served.

A sweet secret, Cold Stone Colorado serves a colorful array of ice cream options.
Foods low in fat are not on hand here, though, so get ready to loosen your belt buckle.
Don't sacrifice comfort for style — Cold Stone Colorado's dress code is business casual, so guests can look and feel great.
That's right! Cold Stone Colorado will bring their delicious food to your house for any occasion.
Parking has never been easier at Cold Stone Colorado, a restaurant located near a variety of parking selections.
With food so tasty, you'll want to have breakfast, lunch, and dinner here...and you can go right ahead as Cold Stone Colorado serves three meals a day.

Don't settle for an inferior brew! The java at Starbucks will perk you right up.
For those tired of trendy diets, Starbucks's lack of low-fat food is sure to make your stomach smile.
Make the most of the warm summer months by dining outdoors in Starbucks' beautiful outdoor seating area.
Get online gratis thanks to Starbucks' complimentary wifi.
Starbucks is home to many cyclists who appreciate the parking racks outside.
You can fill up on Starbucks' delicious fare without spending an arm and a leg — in fact, typical meals there run under $15.

Perfect for those warm summer days, Dairy Queen serves ice cream by the cone or cup.
If you prefer to keep it light, Dairy Queen has a number of low-fat and healthy options.
The ice cream shop also offers catering if you want to bring the flavors of Dairy Queen to your next party or event.
Make use of the luxurious bike racks at Dairy Queen.
Chow down for less at Dairy Queen, where a meal almost always costs under $15.
Early risers and night owls alike can enjoy Dairy Queen since it serves breakfast, lunch, and dinner.

Groupon Guide

Reasons for not drinking cow’s milk range from medical (lactose intolerance) to philosophical (veganism) to personal (bovinophobia). But the wide range of milk alternatives can be dizzying. When choosing from rice milk, coconut milk, almond milk, soy milk, and hemp milk, how are you supposed to know which one tastes best? Can you dunk an Oreo into a glass of hemp milk? Can you bake brownies with coconut milk? And how does milk get squeezed out of an almond, anyway?
First thing’s first: most milk alternatives are procured by squeezing, sort of. Generally speaking, making a milk substitute requires soaking a grain, ground nuts, or shredded coconut in water, then straining or pressing out the solids. What’s left behind should be something very similar to cow’s milk. That said, here’s how to tell them apart. Soy MilkWhat is it? Made from dried soybeans soaked in water, then ground, soy milk is the most well known of the milk alternatives. And when it’s fortified with calcium, it’s also the closest to milk nutritionally. Some versions add vanilla to give it that sweetness associated with real milk, but even the unsweetened kind is so mild that it’s easy to get used to. How do I use it? Soy milk is a great substitute for just about any recipe requiring cow’s milk, including the most classic: milk and cereal. It rocks baked recipes, and it makes mashed potatoes fluffier. (Just be sure to use the unsweetened kind when cooking.)
Almond MilkWhat is it? Grind almonds with some water, strain out the solids, and you’ve got milk’s nutty cousin—and currently the most popular milk substitute. Though it’s not as stacked in protein as cow’s milk (or soy milk), it is rich in vitamins D and E. Its subtle almond flavor adds a nice complexity to coffee and oatmeal, but you could always drink it plain, too.
How do I use it? Almond milk tends to lend a slight sweetness to foods, so chefs often reserve it for dishes on the dessert end of the menu. (The nutty flavor tastes awesome in baked goods or pancakes, for example.) The milk foams up nicely and is especially good in lattes.
Rice MilkWhat is it? To make rice milk, uncooked rice is boiled until it’s mushy, then pressed and strained. The carbs in the rice turn into sugar in the meantime, giving the milk a lightly sweet taste. Some say it’s the closest in texture and taste to real milk; others claim that the “watery” feel takes some getting used to. One of rice milk’s advantages is that it’s safe for people who are allergic to dairy and nuts.How do I use it? Even unsweetened rice milk might be too sweet for savory dishes, and because the milk is somewhat watery, baked recipes will benefit from an increased amount of flour. Rice milk is best subbed in for straight-up milk: paired with cookies, poured over cereal, or stirred into tea.Coconut MilkWhat is it? Grated coconut is squeezed of its milk, which is blended with more coconut or plain water to make coconut milk. Its taste is sweet with, of course, a hint of coconut. It’s rich in healthy fats and has a very similar texture to cow’s milk. It’s so creamy, in fact, that enthusiasts splash it into their coffee instead of half-and-half. How do I use it? The coconut milk found in cans is generally creamier than the coconut-milk beverage found in cartons and bottles. This generally means that the former is a better milk replacement, but really, either one will do. In soups and stews, coconut milk can stand in for cream, and it tastes great in curries. The stuff from the can is thick enough to make into pudding or whip into peaks for a whipped-cream substitute!Oat MilkWhat is it? Oat milk is made by soaking oats in water and straining them out. Coconut milk, cinnamon, and even salt are often added for flavor. Oat milk is high in antioxidants, vitamin E, and regenerative folic acid, but many say that it has a powdery aftertaste.How do I use it? Another alternative with a watery texture, oat milk is best reserved for smoothies, sauces, and light soups.Hemp MilkWhat is it? Tough hemp seeds are ground as finely as possible with water—so finely that the straining step can be skipped. As we’ve noted before, hemp is a nutritional powerhouse, rich in omega-3 fatty acids and protein. Although its texture is much creamier than soy milk, hemp milk has an earthy flavor that can be difficult to get used to. How do I use it? Its strong taste means that hemp milk works well in savory dishes, but its texture makes it a good one-to-one substitute for milk when baking.
Flax MilkWhat is it? Making flax milk involves no grinding or straining because it’s simply a mix of flaxseed oil and water. The resulting texture is thin and smooth. Just like hemp, flaxseed is packed with nutrients, including fiber, protein, and omega-3s.How do I use it? Flax milk can be poured into oatmeal, cereal, or smoothies. The unsweetened kind works well in both sweet and savory dishes as a one-to-one cow’s milk substitute.Photos by Andrew Nawrocki, GrouponWant more cool cooking ideas?Why Cauliflower Should Win Most Valuable VegetableThis bland-looking veggie is the key to creating low-carb versions of your favorite foods. Yes, even pizza. 17 Ways to Add Chia Seeds & Co. to Foods You Already EatWhat are you supposed to do with these nutrient-rich seeds? Tons of things that you’re already doing without them!

The average American makes about 275 yearly trips to the café on the corner. That’s 275 yearly interactions with a barista whose name you may or may not know. But while you may not know much about your local barista, chances are they know a lot about you, including what type of milk you like and how often you wear sweatpants in public.In an effort to learn what makes these beverage purveyors tick—and what ticks them off—we spoke with baristas at chain and specialty shops throughout the country. They’re Passionate About What They Do“There are barista jobs where you just kind of push buttons and get a paycheck. Then there are more career-oriented barista jobs.” – Chris“In actuality, there’s so many parts that come into play [when making coffee]. To make really good espresso shots, you have to know your coffee. … We weigh how much espresso we’re putting in the portafilter. We check the temperature of the machine. We’re timing it.” – MaryBeth
“I don’t think a lot of people realize the baristas, at least in my experience, are very intelligent, cool people. And it’s just a fun job that attracts a smart group of people.” – Jessica“I think one of the most common misconceptions about baristas (currently) is that we're all jerky hipsters. I don't own a fixie. I wear contacts because I'm too vain to wear glasses. I don't listen to music exclusively on vinyl. I'm not working in coffee shop to boost my ‘indie cred.’ I'm here because I like coffee, and I like meeting different people.” – Dawn They Share a Common Enemy
“The [drink] I hate to make the most: anything blended.” – Jimmy
“I hate making smoothies.” – Claire
They Remember the Good Stuff“I also had a guy, who, he’s one of my last customers, and we’re locking up at night and he’d walk through the store and gather up all the other customers’ newspapers and take them with him to recycle.” – Jessica“There’s this one guy who was studying for a medical-school exam. He was there every day all day for months. He would always open a tab when he got there and leave a really nice tip when he left. He bought Christmas cards for everyone and learned everyone’s names.” – Chris… But Also the Bad“I once had a customer call, introduce himself as a ‘regular customer that visits our establishment every morning,’ and then proceed to ask what the specials were for the restaurant next door to the shop. He accused me of lying when I said I wasn't sure and threatened to have me fired when I suggested it may be easier to call the restaurant directly. To this day, I'm not quite sure why he expected me to know.” – Dawn“Somebody wanted me to throw espresso shots into an orange juice. … It’s just something that still haunts me. I wake up at night thinking about it.” – JimmyThey Can Tell If You’re Clueless or a Coffee Connoisseur
“If someone comes in and orders a shot of espresso, a cortado, and a traditional cappuccino from me, I’m like, ‘Are you in coffee?’ I’ll ask that.” – MaryBeth“If somebody asks for an expresso, like with an ‘X’ in it, that’s a good indication that they don’t know much about coffee.” – Chris“I always kind of get a laugh when people order black coffee with cream in it.” – Jessica
Friendship Is the Key to Freebies“We don’t react too well to people coming in and noticeably fishing for free stuff.” – Jessica
“[My favorites are] regulars that come in and know your name, know when you’re going on vacation and are gonna ask you how your weekend was.” – MaryBeth“As the saying goes, you catch more flies with honey.” – DawnNo, They Aren’t Intentionally Messing Up Your Drink
“If I know your drink, it either means that I like you or I absolutely hate you.” – Jimmy“I would never intentionally mess up someone's drink, especially a difficult customer. My main goal is to get those tough customers in and out as fast as humanly possible. The typical difficult customer has no issue complaining if their drink isn't just right. So if I messed it up, I can put money on that person coming back inside and demanding a new drink.” – ClaireThey’re Minding Your Manners—Even If You’re Not“I know it's inconvenient, but step outside to have a [phone] conversation. It's just good manners. There are other people there, and they didn't come in to listen to you having a conversation about your mom's cat.” – Dawn“Please and thank you. If you’re in the café and you’re hanging out, listen to music, use our WiFi, whatever. Be respectful. Treat it like your own living room.” – Jimmy“Don’t take up too much space. If you’re at a table that’s meant for more than one person, don’t spread out. … Sometimes people like to take one chair for themselves, one chair for their bookbag or laptop bag, another chair to put their feet up.” – Jessica “Can you not sleep here?” – MaryBeth“Wear pants that are not pajamas or sweat pants. A lot of people come in their pajamas.” – ChrisBecome an insider with more knowledge from the Groupon Guide:A Talk with One of Chicago's Most Requested ServersShop appliances and coffee on Groupon Goods

With Valentine’s Day quickly approaching, you might find yourself feeling feelings. But before you go blaming your heart for this sudden influx of warm fuzzies, consider this: your body’s real love epicenter may be located a little lower (and to the back).The adrenal glands—located right above the kidneys—are responsible for managing the body’s fight or flight response, releasing adrenaline, cortisol, and aldosterone in times of stress. They also secrete a bit of dopamine—the chemical that triggers the feeling of euphoria that some interpret as love. And so, this Valentine’s Day, why not give your sweetheart or crush a gift that comes, not from the heart, but from the real source of your love? To help, we came up with a DIY for creating an anatomically-correct adrenal gland cookie that’s sure to get their neurotransmitters transmitting.What You Need:Your favorite cookie recipe (and all the ingredients it requires) Frosting in the following colors: red, black, blue, and yellow Cookie sheet Frosting decorating tip for creating smooth lines Frosting decorating tip for creating texture Small frosting spatulaWhat You Do:1. Preheat the oven to 350 degrees. 2. Follow the recipe for your favorite cookies. 3. Hand roll the dough into a patty approximately 3 inches in diameter (this should yield a cookie that’s about 5-inches in diameter after baking). 4. Bake for 20–30 minutes (watch the center, it may take longer to bake depending on your oven). 5. Let the cookie cool for approximately 15 minutes. 6. To prevent the frosting from melting during application, first put the cookie in your refrigerator for about 45 minutes. 7. When it’s completely cool, create the black-and-white frosting base. Use the smooth tip and frost half the cookie with black frosting and half with white frosting. Smooth the frosting on both sides with the frosting spatula. 8. Using the red, yellow, and blue frosting, draw the horrible, yet adorable (adhorrible?) adrenal glands following the template below.9. Place the cookie in a box or a body organ transplant cooler to present the cookie to your Valentine. (Pro tip: be sure to not wrap the cookie in saran wrap, as the frosting will smear! And make sure to gift your creation in a box that is not too flat.)10. Stare at your Valentine without blinking until he or she finishes the cookie (optional).Top photo and video by Andrew Nawrocki, Groupon. Video edited by Mel Kassel, Groupon. Video music by Bensound. Video sound effect by freeSFX.Flirt with more fun Valentine's Day projects:Groupon's Free Platonic Valentine's Day CardsDo Your Valentine's Makeup in 15 Minutes Flat