Podcast – How to Get Back On Track

This episode is a must-listen if you’re currently going through a major change in life (e.g., switching careers, moving into a new neighborhood, recovering from a serious injury, the loss of a loved one, a baby is on the way, empty nester, etc). Bottom line: There’s some radical shift in your schedule! Today, I’ll not only share how to get through life-changes such as these… but, also, how to get back to feeling like YOU again.

You’re going to learn:

Why / when I lost my anchor in the mornings

How I had to re-establish my anchor to set my habits in place (again)

The importance of course correcting

The value of giving yourself grace (and how to do it)

Why you must identify your issue at its core

Specific questions to ask yourself — get deep with — to move forward in your life