You may have seen my recent interview with NTV news about Postpartum Depression. Many women have either experienced Postpartum Depression first hand or know someone who has. However, postpartum mental health disorders don’t always present as sadness or depression. Local mom and blogger, Jessie, of thejessiek.com hops on the blog to share about her struggles Read More …

The placenta plays a very important role in your baby’s well-being while in utero. After hearing anecdotal evidence of increased energy, less instances of baby blues, and increased milk supply, many women are choosing to consume the placenta to aide in their postpartum recovery. But does it matter where this process takes place? We say Read More …

Bringing a new baby home can pose its own set of challenges. A Postpartum and Infant Care Doula is able to support the entire family through this transition. Here, Central Nebraska Doula breaks down the top 5 reasons you might want to consider hiring a Postpartum and Infant Care Doula. 5. Emotional Support Read More …

Though the act of being a doula, supporting another woman as she gives birth to her baby, has been commonly practiced across many cultures for, well, forever, many people still haven’t heard of the term doula. A birth/labor doula supports a woman as she prepares to deliver her baby and accompanies her to Read More …

You just had your baby a couple days ago and now the day has come. You are able to go home. As you make your way to your vehicle, several thoughts may be running through your mind. As you anxiously place your tiny little bundle safely into her car seat, and stare at her Read More …