2014 Lifetime Fitness Loudon Indoor Triathlon:

Performance is measured by distance covered in each of the three legs.

The more distance you cover, the higher your score.

Course Information:

Heres how this one-hour race against the clock breaks down:

10-minute swim in the lap pool

30-minute bike ride in the Cycle Studio

20-minute run on the treadmill

You will start in waves of 10 people every 20 minutes. Race with your friends, family or colleagues time to catch up socially and physically!

Performance is measured by distance covered in each of the three legs. The more distance you cover, the higher your score. Transition times are fixed at 10 minutes between the swim and bike and 5 minutes between bike and run. This is to ensure safe and courteous movement through the club.