yogurt

Coat chicken thighs in yogurt and tandoori spices, cook in the slow cooker until done, shred the meat, and then let it absorb the juices. Serve on garlic naan, salad, or with shredded lettuce in wraps.

Leo loved these smoothies as a two-year-old, and we made them most weekends, until he learned to blow bubbles with his straw and we needed a tidier breakfast option. The original recipe calls for red cabbage, if you’re looking to make them even more nutritious.