Lactose Intolerance

Recipes Containing Cheese or Milk

These recipes have cheese, sour cream, or yogurt
in them. For some people who
are lactose intolerant even cultured milk products
can be a problem.

Some people can tolerate an aged cheese like parmesan but
not something young like fresh mozzarella. In
my recipes full fat cheeses are used in smaller
amounts. I like to use the highest quality cheese
to enhance flavor. Because most of the recipes
have a small amount of cheese these recipes may
or may not be a problem for you, so you will
see them identified in the individual recipes as "This recipe contains
cheese and some of those who are lactose intolerant
may be able to tolerate it."