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Health: Health is a state of totally complete physical, mental and emotional or social well being, but not simply the deficiency of disease and illnesses. Health is an asset for everyday life, not the aim of life. Health is keeping a positive concept that emphasizes social or individual resources, as well as physical expertise.

Fitness: The physical fitness not simply refers to getting in good physical shape, but additionally refers to the mental state of someone. If a person is physically fit, however mentally ill and in trouble, she or he will never be able to function optimally. Mental and emotional fitness can only be achieved if your own body is functioning well. It may help relax your personal mind or eliminate stress by regular exercise or eating well.

Beauty: So what is beauty? Can I find it by the symmetry of your own face, gender, is it your current age, the shape of a body, color, race, bone design, weight and how level your stomach is? Or simply it's defined by what you notice in the media and by popular tradition or improvements, such as big bums or big lips are in, mainly because of certain trending famous people.

Fashion: Fashion is popular style & exercise, Your Shape, especially in clothes, Your Stretch, lifestyle things, Shoe Height, hairstyle or body. Fashion is an awesome or often constant craze in the style by which a person clothes. It is the current styles in behavior and latest creations of creative designers, Engineers, Design managers, and Technologists.

Exercise: Exercise is generally known as physical activity. Basically, exercise is any movements that actually work your body at a better intensity than your normal level of everyday activity. Exercise improves your heart rate or works your muscle mass and is most commonly performed to get the goal of physical fitness.

Yoga: Yoga exercise is a natural, mental or spiritual exercise that originated in India. The greatest goal of practicing yoga could be to attain relaxation in the mind or energy, or making this aim achievable through yoga poses or meditation. It has an organic orientation because yoga is practiced physically, however its advantages extend to the mental or spiritual being. Myhealthsandfitness provides best yoga exercise services in worldwide. Offer yoga in india, Yoga Poses, Yoga Asanas, Yoga Exercise, Yoga Steps, Yoga for Beginners, Yoga Poses & much more for you. we will protect your health.