...is about saying NO to the pharma-medico-industrial-baby complex and discovering the possibilities afforded by focusing on wellness of self and earth.
Essays on parenting, race, life, and writing appear in The New York Times, Newsweek, The Washington Post, Slate. We're a Treehugger.com Favorite Green blog. FTC compliant disclosure: all items we test are complimentary samples.
WINNER OF THE RICHARD MARGOLIS AWARD FOR SOCIAL JUSTICE REPORTING

Thursday, February 28, 2008

'Sexercise' yourself into shape

So MAN FERTILITY noticed this little tidbit going by on theBBC. Sounds reasonble to do exercises that are "fun"--you're likely to stick with it, studies show...:

"The NHS has some new advice for people struggling to schedule a fitness routine into their daily lives - a workout between the sheets.

According to the NHS Direct website, 'sexercise' can lower the risk of heart attacks and helps people live longer.

Endorphins released during orgasm stimulate immune system cells, which also helps target illnesses like cancer, as well as wrinkles, it states.

Sexual health experts said such claims could not be scientifically proven.

'It's good to see the NHS are promoting sexual wellbeing,' Dr Melissa Sayer told the Guardian newspaper.

'Yes, there is evidence that sex has benefits for mental wellbeing, but to say there is a link with reduced risk of heart disease and cancer is taking the argument too far.'

NHS Direct, however, told the paper the content was 'backed by science and clinical evidence' and 'isn't just a bit of fun'."