Category Archives: Home Remedies

Oregano for Treating Nasal Congestion Oregano oil is an especially effective natural remedy for a wide range of conditions including nasal congestion and sinus infections. While there are many herbs across the globe with a tone of healing abilities, oregano is quite unique because it has both antioxidant and antibacterial…

Vitamin B12 for Anemia Vitamin B12 is needed by the body in order to produce red blood cells. Our red blood cells are responsible for carrying oxygen throughout the body. When your body does not have enough of this vitamin B12, it could lead to anemia. When you have anemia,…

Using cucumber for puffy eyes is a home remedy that has been passed along for generations. Maybe you have tried it at some point, or are thinking of using cucumber to reduce the puffiness around your eyes. So what’s the science behind it – does using cucumber really help reduce…

[pullquote align=”full” cite=”” link=”” color=”” class=”” size=””]Did you know that regular items and objects that we have at home can be very useful with common health problems and issues?[/pullquote] Yogurt for bad breath Research has shown that living bacteria in yogurt reduces the number of organisms that cause bad breath.…

Do you know your skin is a bodily organ? It is in fact the largest organ in the human body. While acting as a covering for the human body, it also functions as a detoxification unit to remove toxins out of the body through cells and membranes that are part…

So you have a headache. Before reaching in your medicine cabinet, did you know there are other options? Instead of taking something that is man made and may have negative effects on you, consider a safe and natural alternative. Acupressure Massage is a way to use your own body to…

Chlorine bleach has long been a household staple for cleaning and whitening clothes for many years. While this has been a great product, have you ever wondered what is the cost or side effects of chlorine bleach? The harsh fumes are considered toxic. It is dangerous to inhale and can…

Are you embarrassed by your acne? [pullquote align=”right” cite=”” link=”” color=”” class=”” size=””]Would you like to learn how to eliminate pimples and black spots naturally?[/pullquote] Don’t just grab a cosmetic product that will only cover it up and possibly make it worse. Don’t use some chemical products for your problems…

How you feel is how you sleep and how you sleep is how you feel. Our daily activity and emotional responses and directly tied to our nightly sleep. When one is out of balance the other suffers. As a person ages, the ability to get a good night sleep starts…

[pullquote align=”left” cite=”” link=”” color=”” class=”” size=””]90% of all Americans will suffer a back ache at some point in their life time.[/pullquote] 10 % of these people will develop chronic back pain. Maintaining a healthy lifestyle is a key component to preventing back problems. Exercise and diet to maintain a…