New York Times Top 10 Diet Books for April 2015

Well, the warm weather is here. Are you ready for t-shirts and shorts? Are you ready to put that bathing suit on and get out there on the beach? I’m totally not. I’ve been in the house hibernating because of that nasty winter we just had!!!! Arrg! I still have that pesky 25 extra lbs. that my body seems to fight me to hold onto. I’ve been trying to lose 25 lbs. ever since I’ve had kids! Not easy when you are a mom over 40 like me. I also have menopause down the road to consider, and then? Losing weight will be twice as hard. Phooey!

New York Times Top 10 Diet Books for April 2015

Thinking about spring and summer and this extra weight that I would like to lose, I thought it would be a fun post to list the top 10 Food and Fitness books according to the New York Times. So here they are – New York Times top 10 Diet (The NYT categorizes them as “Food and Fitness Books.”) books as of Monday, April 13, 2015. These rankings reflect sales for March 2015.

10-DAY GREEN SMOOTHIE CLEANSE, by JJ Smith. (Atria.) Beverages of combined leafy greens and fruits are the basis for a weight loss and health plan.

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I would trust Mark Hyman’s diet books since I know they’re based on sound nutrition principles. My first degree was in nutrition and I can smell a gimmick a mile away. Always pairing it with exercise is the key as well.

Got kids? the “The Sneaky Chef” is a cookbook I highly recommend! It’s not a Diet book, but the recipes are very healthy.
My personal favorite is the South Beach Diet Cookbook. I’m in Stage 3 of the plan.