Secrets to Gaining Weight Fast!

Vince DelMonte, the Canadian Author of No-Nonsense Muscle Building, sent me a newsletter and just by reading the subject title, I already couldn’t wait to read the whole content.

While reading, I realized every skinny person out there, myself included, can immediately gain weight without getting those unnecessary fats around their bellies.

A healthy way of gaining weight is to eat the right kind of food while following these seven secrets.

SECRET (1) Double It Up!

SECRET (2) Live Your Life Around Food!

SECRET (3) Use Big Eating Equipment!

SECRET (4) Never Train Hungry!

SECRET (5) Eat Nutrient Dense Food!

SECRET (6) Drink A Carb & Protein Drink While You Workout!

SECRET (7) Live The Motto, NEVER STOP EATING

Muscle Building & Six-Pack

I was not satisfied with my reading, that’s why, I scanned more pages in Vince DelMonte’s blog and yes, I found a Health Mass Plan that consists of 2,000 calories ideal bulking-up diet for 140-150 pounds. Allow me to copy & paste from Weight Gain Diet. The routine seems expensive but worth doing!