1. Marinate the steaks in the teriyaki sauce and sesame oil for 30 minutes. Put a griddle pan with the vegetable oil over a high heat. Season the steaks all over and add to the pan. Cook for 2-2½ minutes on each side, depending on thickness, or until done to your liking. Leave to rest for 5 minutes before slicing thinly.

2. To make the dressing, blend the apple juice, three-quarters of the coriander, the shallot and rice vinegar together. Add the olive oil and season.

3. Put the arugula, drained cucumbers, carrot, apple, bean sprouts and steak into a bowl. Drizzle over the dressing, mix well and pile onto a platter. Garnish with the chilli and remaining coriander and serve.

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