Recipe Keys

Very Low Carb (VLC): These are very low carb. My Very Low Carb Flour Mix has like a dozen carbs per cup!

Family-Friendly (FF): Super family-friendly. I don’t think any child or adult would know that these are made with Very Low Carb Flour Mix and sugar-free sweetener.

Store-Bought-Stella (SBS): Lots of ingredients but really not hard to mix up. You can buy a premade low carb baking mix to use in my recipes calling for Very Low Carb Flour Mix, if desired.

Homemade Hannah (HH): Homemade chocolate cake….ahhh…

Freezer Cooking (FC): These freeze fine. I keep them in my freezer to grab when I have a chocolate cookie craving and candy will not fill it!

Trim Healthy Mama-Friendly (THM) (www.trimhealthymama.com): This is an S cake. I suppose it could move into E territory by using half Very Low Carb Flour Mix and half Oat Fiber (no carbs, no fat) and by using almond milk, fat free yogurt, and omitting the butter. Let me know if you try this!

Sugar Free (SF): Of course, you will want to use unsweetened cocoa, but this is very sugar-free.