Depression, Anxiety & Well-being

All face-to-face groups are temporarily suspended. However, we are still recording interest in the groups and have set up WhatsApp groups where possible. Call Christine Makinson at MhIST on 01204 527200 for further information.

Why not come along to the

Depression, Anxiety & Well-being Group

The group members arrange trips out to places such as museums, cafés, to the theatre etc.

External speakers also regularly attend to share their own experiences and knowledge.

This new and dynamic group offers its members a place where depression, anxiety and mental
wellbeing is paramount and explored. This is a very friendly and diverse group in which mutual
respect and care is in abundance. The group focuses on sharing knowledge and personal
experiences in ways to help support, guide and develop each members personal awareness of
mental health. The group also explores mental wellbeing and the ways it can affect your day to day
life and how to improve it, helping you to build and maintain good relationships with others and
feeling engaged with the world around you.

If you want to be a part of this fantastic group then please contact us using the contact details on the reverse of this leaflet. Come and try something new and make friends!