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Do you wake up in the morning with no energy? You remember a bill you can’t afford to pay. There are rumors of a layoff where you work. Maybe your kid needs braces, but you have no way to pay for them. Someone you love has serious health issues. You worry about these things.Read More …

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I’m assuming you are reading this for one of two reasons; you either want to know how to make essential oil or you are the curious type who wants to know how essentials oils are made. Either way, you first need to know what an essential oil is and what it is not. Read More ...

Many of the divas that come to SpaFromScratch have canine and or feline buddies. Did you know that you can create an awesome spa day for your pet? Well you can. It doesn’t make a bit of difference whether you believe a dog is one of the best friends you can have or if it’s a cat. Read More ...

No matter how much our doctors harp at us about avoiding sunburn, some of us are going to end up with sunburn anyway. It might be because we forgot to apply our lotion. It might be because we stuck our arms out the open window of our car. It might be because we pay no attention to what our doctors tell us. We know people ignore what medicine teaches because there are still adult smokers. Regardless of the reason we get our sunburns, whether accidental or excuseless (like in my case) it’s good to know how to go about treating sunburn. Read More ...

It’s a lot of fun to have outdoor parties of any kind when the weather turns hot, but an outdoor spa party is unbelievably fun. Your party needn’t be a big gala affair, but rather an intimate and cooling experience for you and your friends. What follows are easy to do ideas that will make for a terrific time for everyone at your summer spa party, including you. Read More ...

There’s nothing beautiful about a red runny nose from allergies. Plus, allergies can get in the way of having fun. So, I decided to do some research and see if there was anything that would help relieve allergy symptoms besides over the counter antihistamines. The first thing I found was raves on the benefits of quercetin for allergies. Separating the fact from the fiction was my goal. This post only represents my findings with regards to quercetin for allergies. Read More ...