It is one of the most famous landmarks in the US and spans three miles across the Golden Gate Channel. Giant and bright it is one of the symbols of San Francisco, but also of the entire nation. This is the Golden Gate Bridge!

If you’re a New Yorker you’ve been already introduced to the heavy traffic, the loud street noise, bad air quality and high cost of living. You’re always in a hurry and have to wait in line even for fast food. Whatever your social, financial or family status is New York can turn you into a stressed machine living on autopilot.

It is always preferable for anybody to choose a blanket to stay fit in winters. However, a healthy body always results in a healthy mind. The primary benefit of staying fit is to improve your body’s cardiovascular system giving you a stronger heart.