How is your May going, friends? A glimpse of how my May is going is that I normally have this post go live in the first week of the month. But it just means that so many things are happening. Let’s chat. What I am Reading These Days Still How Bad Do You Want It? This has… Read More…

This year, I am adding a new monthly feature on the last Friday on the month where I do an interview or a Day In the Life of an elite or high level runner. I always find it fascinating to hear their stories and read about what makes them successful. This month, I caught up with… Read More…

Share this:

I have had some heavy course loads in the past in university and even worked some 60 hr weeks at past jobs, but nothing has ever compared to the week I am going through. It is a huge week for work and I am devoting every spare ounce of energy and focus to that. Because I am… Read More…

Hello there, I hope you all had a fabulous weekend. I spent it completing my second race of the year in Tampa, spending time with friends and family and soaking up that sunshine on a 25 km run and at the beach! Today is the final installment of my series on anorexia and how it… Read More…

Well hello there friends, What an outpouring of support and awareness it has been from you all this week. I have been so overwhelmed by your kindness and care about a topic that is so important to me. I apologize that comments were closed this week. I am in Florida this week with limited access… Read More…

Share this:

Good morning everyone. I am so overwhelmed by the incredible support that has been pouring out since my original post on Monday. It has been an honour to share our story with you and if we can raise any awareness and shed any light on the truth of eating disorders, I will feel as if… Read More…

We literally are all the way back to Friday again. I could not be happier. This week has been utter and complete madness for me. I will not lament but rather focus on awesomer things. So a while back, I gave away a book. Yes, I am STILL on about Kathryn Bertine. The woman is… Read More…