Hello to all The last time I entered a blog entry, I was a bit down that I had reverted back to old ways. Gained some of the weight back that I worked so hard to lose and was snacking and not exercising. Well, here i am a few weeks later and ... Read more

Well, my vacation that I had been planning, has come and gone and it was fabulous. Aruba was truly everything I thought it would be and more. I know that when I first joined SparkPeople back in January of this year, my main reason for wanting ... Read more

Well, Monday morning rolls around again, and it is a reminder of the weekend that shouldn't have been. at least in the healthy lifestyle department. I was actually doing well, fighting off those cravings, staying within my calorie count, workin... Read more

Have you ever put off until tomorrow what you need to be and should be doing today? Decided to take the rougher trail even though harder may be the shorter one?
Well that is me. Don't exercise today or maybe even tomorrow, I can make it u... Read more

Well, the workweek is coming to a close and my first week with Sparkpeople is also. I have found that there is so much more to this site then just a nutrition and fitness plan. It is a whole network of great people who are trying to accomplish ... Read more