Lancashire. Good-sized washed carrots. Tasty carrots red, purple orange while and yellow. As well as making an attractive meal they are very nutritious. The different coloured carrots come from differen nutrients somee high in lycopene, beta-carotene

Home-grown. So good for you and so tasty. We should all include parsley in our diets, use in pesto, smoothies, salads, rice, and cooked. Full of vitamins and minerals anti-oxidants and anti- inflamatory. High in vitamin C iron Vit K, calcium

Home-grown. Flat leaved parsley, great flavour, good for salads as well as in cooked dishes. To preserve any of our herbs volatile oils, and keep fresh. Dry them if damp, keep in fridge in bag or sealed container. Alternatively put in jar water out o

Home-grown. Growth is young and tender, so you can just chop up the whole bunch to add to dishes. Flowers can be used just like the leaves. When the kids were little, I used to chop up a bit and add to foods like baked beans to boost the kids vitamin