There's been a subtle shift going on lately, can you feel it? The level everyone can or is feeling it varies, but it's there. The big form it's currently taking is in our relationships. We're called to and are bringing up deep things that are crucial to address and/or change, and this includes ourselves internally.

We're in the middle of Mercury retrograde and eclipses - although this week has been easier to deal with, it's still overwhelming in a lot of aspects. It's all good and it's all needed. Take it easy and let it happen, for it needs to. Just like a good cry. It may seem too much these last few days but that will lighten up soon!

Turbulent times call for being grounded - if you're needing something to quell uneasiness that's creeping up (or sticking around from last week), pick a technique or two and give it a try. It can be for a few minutes a couple of times or it can become a ritual... the point is to keep yourself from getting too caught up in the muck that's come out nowadays.

Thinking that I'd love to expand on each of these individually as well as add in other techniques. What do you think? What would be most helpful for you in terms of learning about and wanting to stay grounded? Let me know below!

Happy Monday! We've got one heck of a week coming up! You can count on things going awry with technology, communication, and plans of all sorts, but that doesn't mean you need to let yourself become a victim to it. Instead, shift your perspective and see how most things are not because of you. We're all clearing out a lot of things lately, both individually and collectively. Be gentle, be love. <3

Mercury is going retrograde soon and is currently slowing down so it can start to go in reverse, which means we may be feeling as if we're starting to slow down too. Don't worry though, we need to have that pause and space sometimes! To have it be beneficial for you, exercise. You might get more out of it than you think.

Boom. Hold onto your hats ladies and gentlemen! This one is quite a ride. Our callings are bubbling out of us whether we're ready or not. If it's too turbulent for you, sit yourself down and tell yourself to stop self-belittling and self-berating.

It's Full Moon week! Energy tends to get more hectic and scattered during Full Moon weeks, but this one has a supportive focus to hone it in for something useful. Harness it and have a great start to your week!