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Product Description

THE NO. 1 BEST SELLING BOOK THAT IS TRANSFORMING THE LIVES OF THOUSANDS OF WOMEN ACROSS THE WORLD

TRIM, HEALTHY MAMA — No More Fads!

A Common Sense Guide ToSatisfy Your Cravings And Energize Your Life

by Serene Allison & Pearl Barrett

TRIM HEALTHY MAMA is more than a nutrition book, although you’ll be armed with knowledge that will revolutionize your life. It is more than a recipe book, although you will find hundreds of quick and tasty recipes to satisfy your family and trim your waistline at the same time.

Serene and Pearl coach you all the way through -- from food restriction and excess pounds -- to freedom. They go far beyond food and talk exercise, how to balance your hormones, and how to keep the fire alive in your marriage relationship.

It’s a one stop book—640 pages! Why read only snippets of dietary truth from many books when you can get the full understanding in one book?

This book will shed the myths and confusions about health.

They will teach you how to make macho meals for your husband that will at the same time be slimming and nutritious for you and nourishing for your children!

They have included about 100 delicious recipes that won’t break your bank balance, but will keep you slim, satisfied, energized and healthy.

FROM THE BACK COVER:

SERENE ALLISON AND PEARL BARRETT are sisters who share the passion of healthy mothering. They both have large boisterous families and love to experiment in the kitchen on ways to best nourish their families and stay slim and healthy in the process.

Serene and Pearl were recording artists with a major Christian recording label. For many years they traveled extensively but eventually relinquished their touring careers for the more thrilling one of embracing home with children, dinners, dishes, and diapers. They have never looked back.

In this book, Serene and Pearl share their journey from days of confusion to a place of Scripture-guided understanding. They'll have you laughing, sometimes crying, but forever changed.

Some Recent Comments:

"Serene and Pearl have given us a comprehensive, biblically sound, effective (and delicious) way to eat for health and weight loss. Written with humor and thorough research, Tim Healthy Mama will both entertain, enlighten, and most of all, encourage women (and men!) to feed their bodies and souls the way God created us to thrive. I love this book!"

Warranty Information

Here's our 100% Satisfaction Guarantee...

Order your copy today. Look it over, scan the chapters, and examine the contents for a full 60 days. If after examining the book you feel that this book will not meet your needs, call us and tell us you'd like to return the book.

If you have not written in it, we'll give you a return authorization number and as soon as we receive the returned book from you, we'll quickly refund your money (less the shipping cost).

You may return most new, unopened items within 30 days of delivery for a full refund minus shipping costs. You are responsible for shipping costs related to sending the returned items back to Above Rubies.

We'll pay the return shipping costs IF the return is a result of our error (you received an incorrect or defective item, etc.).

You should expect to receive your refund within four weeks of giving your package to the return shipper, however, in many cases you will receive a refund more quickly. This time period includes the transit time for us to receive your return from the shipper (5 to 10 business days), the time it takes us to process your return once we receive it (3 to 5 business days), and the time it takes your bank to process our refund request (5 to 10 business days).

You can reach us Toll free in the US at 877-729-9861. If you live outside of the US please use 931-729-9861.
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helpful

very accurate information. for me, it was complecated to keep everything in order. It is something I will have to read again

THM: Better than Nurishing Traditions, so helpful

Posted by April on 2nd Jul 2014

Wow, this book has so much helpful information. It is completely practical, enjoyable to read, and motivating. It's a diet plan the whole family can thrive with, reach optimal health with and ENJOY all your life! It is worth reading ONE MORE book on health and nutrition to read this one.

Excellent Read!

Posted by Unknown on 29th Apr 2014

Very informative from start to finish! Wish I had read something this beneficial years ago! Never to late to implement!

I highly recommend book to anyone who will listen! So many could benefit from this wonderful book! Many "Thanks" to authors who made it such an interesting and informative read!

THM

Posted by mama s on 12th Feb 2014

One thing we as humans share is our health and how our food effects our bodies. The information in this manual is enlightening and challenges one to start their own research. And how this info can be adapted to help overcome health issues that many of us face as a result of our diets. I appreciate the time and research put into this book by busy mamas, being a mother of five myself. Thanks for sharing and encouraging mothers !