Yin Yoga Teacher Training with Sarah Lo

Course StructureThis is a Yoga Alliance Professionals U.K. (50 hours) training and attendance in the entire program is required. You will receive a Yin Yoga Certificate upon satisfactory completion of the course. Those who are unable to attend all of the classes will be awarded the certificate based only on the hours attended. Please plan your time and travel accordingly in order to not miss any of the sessions. Each day will include the experiential practice of Yin Yoga, Yang Yoga, Pranayama and Mindfulness Meditation and Psychological Enquiry. You will be encouraged to start your own daily Meditation practice during the course as well as to make personal diary notes of your meditation.