Consumer Reports magazine September edition has a special report on how insurance companies use (really misuse) credit scores in determining how much to charge you for your car insurance. Each insurer cherry-picks about 30 of almost 130…

Does having too much credit hurt your credit score? Should you close credit cards to reduce your credit available? These are questions addressed by Barry Paperno a contributor to creditcards.com. Conventional wisdom 20 years ago was that if a…

The American Banker magazine has an article that asks “Can credit bureaus can finally be tamed?” The article describes a “tough fix-it order” imposed by federal and state officials that was supposed to force…

Special Education Law Blog

On July 26, 1990, The Americans With Disabilities Act was signed into law. The Act prohibits discrimination against people with disabilities in employment, public accommodations (including schools) and in state and local government…

As we run our: an Introduction To Special Education Law, what do you think are the easiest ways for a school district or its staff to get into special ed legal trouble? -------
Thanks for subscribing! Jim Gerl

This is another in our ongoing series on the basics of special education law. These posts are meant to be an introduction for those new to the field and a refresher for the seasoned veterans.Attorney's FeesA…

The Law Library of Congress is proud to present a new report, Islamic Law: A Bibliography of Works Published in English, 2009-2014.
This bibliography contains English-language books and articles within books that discuss Islamic law. The…

The Law Library is proud to present a new report, Germany: Privatization of Air Traffic Control.
The original wording of article 87d of the German Basic Law precluded privatization of air traffic administration. A first constitutional…

The Law Library of Congress is proud to present a new report, Provisions on Child Abduction in Non-Hague Countries.
This report covers laws on parental child abduction and the legal aid that may be available to parents of abducted children in…

Following the Supreme Court's opinion in Octane Fitness changing the standard for award of attorneys fees under Section 285 in patent cases, 285 motions have become significantly more prevalent, providing a vehicle for judicial review of both…

Infringement Expert Disqualified Due To Prior Retention By Opposing Party

In Mobile Telecomm's Technologies, LLC v. LG Elec's Mobilecomm USA, Inc., 2:13cv947 (7/22/15) the defendant moved to disqualify the plaintiffs infringement expert, noting that the expert had been retained by the defendant to serve as it's…

Yesterday, Judge Gilstrap granted defendant Newegg's motion for judgment as a matter of law as to noninfringement in this case (the court stated that it was carrying rulings on the motion as it was directed to validity and damages and...

A Canadian nursing home chain, Extendicare, has decided to do business anywhere but in Kentucky, where it just leased all 21 of its facilities to another company. The decision was made after the company failed to sway the Kentucky legislature…

Nursing Home Slapped With Huge Verdict After They Fail To Summon Medical Care for Patient

Elderly people who have succumbed to a disease or illness are vulnerable and frail. They are in a very precarious state, where the slightest aggravation to their body can cause severe health damage. Family members are usually not equipped…

Nursing Home Scrutinized Over the Way They Handle Post-Fall Care of Patient

Nursing homes were considered a safe haven for the elderly and people did not hesitate in sending their loved ones to nursing homes in the past. However, the scenario has changed to a great extent. What was once a safe and secure haven has…

Ninth Circuit: Employee Who Threatens to Kill Co-Workers Not "Qualified Individual with Disability"

Timothy Mayo was a welder. He made some specific threats to kill certain supervisors at his employer, PCC Structurals, Inc. Co-workers complained. The company sent him home. The police visited him and he checked into a…

The U.S. Department of Labor issues "Administrator Interpretations" now instead of opinion letters. In the past, the DOL would respond to individual employers' or other constituents' questions about an FLSA issue. The DOL would…

The Courts of Appeal have held that an employee's requesting reasonable accommodation is not a "protected activity" for which a retaliation claim will lie under the Fair Employment and Housing Act. (See, for example, Rope v. Auto-Chlor,…

We have an update on our ongoing roof replacement project! This weekend, probably on Saturday morning, the construction workers will be constructing a protective cover over the main entrance of Langdell Hall. There may be some…

In browsing the library’s German stacks recently (“KK” call numbers – 3rd floor of the Lewis/ILS building) I discovered a very cool book: an illustrated history of German passports and identification documents…

From the Desk of Jim Eccleston at Eccleston Law LLC:Timothy J. Kroll and business partner Carlton P. Cabot were arrested for allegedly defrauding investors in various Cabot Investment Properties LLC-sponsored real estate investments.The men…

From the Desk of Jim Eccleston at Eccleston Law LLC:The SEC announced charges against Mark P. Welhouse. Welhouse is accused of “cherry-picking,” allocating appreciated in value options trades to personal accounts, while allocating…

From the Desk of Jim Eccleston at Eccleston Law LLC:Morgan Stanley and Scottrade Inc. agreed to pay $950,000 to FINRA after the regulatory authority deemed that the two firms failed to monitor wire transfers of customer funds to third-party…

MASSACHUSETTS JURY RETURNS WITH A NOT GUILTY IN ATTEMPTED MURDER TRIAL

Sam and I just wrapped up an attempted murder trial with a Not Guilty on all counts. Over the next couple blog posts I will be discussing various issues that came up throughout the litigation and the strategies that we used in order to put…

An armed home invasion in Bedford, Massachusetts has left three individuals with various non-life threatening injuries. According to preliminary reports provided by the Bedford Police Department, three additional men broke into the home of…

The man accused of abusing a dog that came to be known as Puppy Doe over two years ago was sentenced yesterday for larceny charges brought against him in a case relating to the owner of the animal. Radoslaw Czerkawski, a 34 year old Polish…

Ms. JD - Changing the Face of the Legal Profession

Campaign for Greater Diversity in Legal Leadership at Temple Law is Hiring!

Temple University James E. Beasley School of Law invites applications for a one year research fellowship on gender equality in multi-district litigation. The study will involve quantitative and qualitative analysis of gender disparities in…

A professional mentor, be it someone you dine with once a month or someone you call daily, is essential for anyone pursuing a career. These mentors could be past advisers, professors, neighbors, or family. What's key is that they have your…

Serving as first chair at trial is a big deal. Unfortunately, implicit bias appears to be one of the reasons women are underrepresented in this coveted position. An ABA report, First Chairs at Trial: More Women Need Seats at the Table,…

CONCORD, NH — Gallagher, Callahan & Gartrell, P.C. congratulates Primary Bank
and its Organizers for forming a new bank, raising over $25 million
in capital, and opening its doors for business. The Bedford, NH-based bank
is the first…

New Legal Sales and Service Awards To Be Awarded at RainDance Conference

BOSTON — The Legal Sales and Service Organization (LSSO) has announced new sales and service awards for the legal industry. The awards — Sales & Service Team of the Year and Sales & Service Executive of the Year — will recognize…

WALTHAM, MA — Noted trial attorney John Tumilty has joined the Waltham-based law firm of Morse, Barnes-Brown & Pendleton, PC as a member and will chair the firm’s newly-expanded Business Litigation Group. Formerly a partner at Edwards…

Martinez v. Ryan does not apply to excuse procedural default caused by attorney error at the state collateral appeal stage.

In Norris v. Brooks,No. 13-4448, the Court addressed a Rule 60(b) motion filed by a 2254 habeas petitioner who claimed that the case of Martinez v. Ryan, 132 S.Ct. 1309 (2012), called for the reopening of his federal habeas petition,…

Doyle Error Not Harmless in Credibility Contest Between Cooperator and Accused

In United States v.Jace Edwards, No. 14-4088, the Court remands for a new trial following the government's concession that the trial prosecutor had violated the constitutional rule of Doyle v. Ohio, 426 U.S. 610 (1976). As restated in…

In United States v.Fountain, Nos. 13-3023 &c., the Court finds occasion to clarify the elements of extortion under “color of official right” within the meaning of the Hobbs Act, 18 U.S.C. § 1951. The three…

Nanotechnology Law Report

OSHA's factsheet for working safely nanomaterials in the workplace suggests including the following basics in worker training and instruction:
• Identification of nanomaterials the employer uses and the processes in which they are…

Just a reminder that the extended comment period for EPA's proposed rule regarding reporting and recordkeeping requirements for certain nanoscale materials closes August 5, 2015. Readers can find a copy of the proposed rule here: …

And now for something slightly different: SEC Updates Keeping Ahead of the Regulatory Curve

Our colleagues on our sister blogsite Federal Securities Law Blog have been tracking new and updated SEC regulations that could impact on the businesses of our readers. The articles in their most recent eBook …

Applying Law to Your Employment Matter It is not uncommon for an employee to be unsure of which law applies to their employment matter. Specifically, where the place of residence is not the same as the location of their employer. Picture an…

QUESTION An employee’s entitlement to severance is to say the least, at the discretion of the employer. But this is not a point blank answer, as there are many factors that play into effect. Where an employee is terminated and not…

Termination Due to Off-Duty Conduct The vulgar, off-duty conduct of Hydro One employee, Shawn Simoes, has brought concern for many employees. After all, it’s not often that an employee is terminated by their employer for their actions…

I received an interesting inquiry recently where Hyundai Motor Finance apparently added an erroneous $359.33 charge and $40 late fee to a customer's April 2015 lease bill despite fill payment of the March 2015 statement. I am attempting to…

New York's divorce law received yet another significant overhaul. On June 24, 2015, the New York State Legislature passed a new law, largely going into effect in October, that -- in addition to adjusting income caps and the temporary…

On Monday, June 1, 2015, the United States Supreme Court reversed a judgment of the United States Court of Appeals for the Tenth Circuit which had granted Abercrombie & Fitch (“Abercrombie”) summary judgment in a religious…

As we previously reported last year, native advertisements represent an increasingly popular and effective means of promotion for marketers that also presents a major challenge for the Federal Trade Commission (“FTC”), an…

Earlier this month near Richmond, Virginia, two men on motorcycles were killed when they were both struck by a semi-truck driver. According to one local Virginia news source, the semi-truck driver is facing charges based on the belief that he…

Earlier this month in Orange County, New York, three teens were killed and another seriously injured in an accident that occurred while they were out on the road with a driving instructor for their driver’s education class. According to…

Earlier this month in Carroll County, Virginia, one man was killed when he was involved in a semi-truck accident. According to one local news source, the accident took place around eight in the morning in the southbound lanes of Interstate…

When someone gets involved in an auto accident and suffers an injury, whether in Fort Lauderdale, Broward County, or any other area of Florida, they usually want the driver that hit them to be held responsible and cover their medical…

The Center for Urban Transportation Research (CUTR) and University of South Florida report that motorcycle accident injuries have increased by 50 percent and motorcycle fatalities have increased by almost 90 percent during the past decade.…

Florida ranks consistently as one of the worst states in terms of pedestrian safety. According to 2012 data published by the National Highway Traffic Safety Administration, pedestrian fatalities were highest in California (612), followed by…

Construction Law Musings

Once again, the folks over at the ALPS411 Blog have let me invade and post some thoughts from the world of solo construction practice. This time, they asked for (and I hope I delivered) some of my better thoughts on “letting…

Make Your Contract Work for You: Top 5 Clauses to Review Before Signing

For this week’s Guest Post Friday here at Musings, we welcome back Rob Pitkin. Rob (@KCconstrlawyer) is an attorney with the Construction Law Group of Horn Aylward & Bandy, LLC in Kansas City, where he handles Construction…

It’s been a while since I posted something new relating to Virginia’s “Little Miller Act” and its various notice requirements for a subcontractor to make a payment bond claim. I have posted on the basics of a Virginia…

Nexus desires to survey property that the company desires to acquire. There is little choice but for the oil pipeline companies to move forward unless the companies know what kind of soils will be dealt with. Challenges of environmental…

After a referendum failure in Missouri, the Dexter, Missouri Daily Statesman notes the voter rejection excludes the Missouri Department of Transportation from necessary funds which are required in order to build new roads and perform road…

Mid South Trial Lawyer

Want To Know How To Diversify Your Investment Portfolio? Try These Tips!

Exercise caution when it comes to buying stock issued by a company that employs you. Although owning stock in a business you work for could seem prideful, it’s also very risky. Should something happen to the company, both your paycheck…

Buying http://www.warriorforum.com/warrior-forum-classified-ads/1088433-binary-cheat-review-does-work.html and selling stocks can seem very scary if you are a novice investor. There are so many things to take into account, and at the back of…

While most people know someone who has become rich by investing in the stock market, most people also know someone who has been made bankrupt by the stock market. The key is to identify wise investments that meet your risk tolerance and…

A prominent New Mexico businessman was tragically killed while riding his bicycle in late July, and the man who is allegedly responsible is free on bail. According to a New Mexico news report, the 59-year-old businessman was riding his bike…

New Mexico Police Implement New Technology to Cut Back on Distracted Driving

The police department in Farmington, New Mexico will be the first department in the State of New Mexico to implement a new technology that will prevent officers from using their on-board laptop while behind the wheel. According to one local…

Many states release reports in regards to accident statistics in the hopes that the information will educate drivers and reduce accidents. A report by the Texas Department of Public Safety revealed that the time between Memorial Day and Labor…

On July 15, 2015, the Wage and Hour Division of the federal Department of Labor issued an "Administrator's Interpretation" that takes a very aggressive stance against the use of independent contractor status in the workplace. The…

The Labor Code and Wage Orders impose two separate obligations on employers: (a) to provide uninterrupted, 30-minute off-duty meal periods at specified time intervals; and (b) to pay one hour of compensation as a "premium wage" for each time…

Plaintiff Michael Marlo was a UPS shipping supervisor who claimed that he was owed unpaid overtime wages because UPS had misclassified the position as salaried-exempt. In fact, he signed on as the named plaintiff in a class action…

Sixth Circuit Blog

Some days -- and even weeks -- you have to dig pretty hard to find a case that addresses an interesting issue in criminal law in the Sixth Circuit. Other days, such as last Friday, the corn is as high as an elephant's eye.…

In United States v. Lee, the Sixth Circuit held that a tip that there were possible weapons at a parolee's house was insufficient to provide reasonable suspicion to allow a search of the residence. Under the Court's "parolee search"…

The Sixth Circuit, in an opinion written (perhaps coincidentally) by Judge Sutton, reversed a conviction for transmitting threats in interstate commerce (18 U.S.C. § 875(c)) because the judge instructed the jury that it needed only to…

The Washington Supreme Court is sending Kent v Cobb back to Division I to examine Due Process and whether the I-502 statute violates constitutional rights because it fails to ·provide notice that conduct was…

The following criminal cases of note were decided during the last week: Federal Law Ninth Circuit Court of Appeals United States v. Guzman-Ibarrez: The panel vacated a conviction and sentence for illegal reentry after deportation or…

The following criminal cases of note were decided during the last week: Federal Law United States Supreme Court Glossip v. Gross: In an opinion authored by Justice Alito and joined by the Chief Justice and Justices Scalia, Kennedy, and…

Pate Law Firm Blog

Attorney Page Pate joins CBS Atlanta on WGCL Channel 46 to discuss the practical and legal issues faced by Sandra Bland when she was asked to stop smoking and get… read more →
The post Can You Smoke During a Traffic Stop? appeared…

Attorney Page Pate joins CNN New Day Weekend in discussing the recently released deposition of comedian Bill Cosby from a 2005 civil lawsuit that alleged sexual assault.
The post Bill Cosby Deposition in Sex Assault Case appeared first on .

Listen:or download | …also in Ogg Reddit is sometimes called “the frontpage of the Internet.” 170 million people a month help upload, curate, and make viral the cat photos, prank videos, and topical discussions that help…

Listen:or download | …also in Ogg Why are over 450 towns in the US building their own high speed Internet networks? Let’s look at the example of the small town of Holyoke, Massachusetts. A few years back the town’s…

One of the few clear priorities of the federal Communications Act is to ensure that all Americans have reasonably comparable access to the Internet without respect to whom or where they are. Yet, in spite of this, the main focus of…

Last week, Google revealed the news that one of its much anticipated self-driving cars was involved in a car wreck with injuries for the very first time. Certainly, this wasn’t the first time one of Google’s prototypes had been in…

Few cases ever advance far enough to be presented to a jury for consideration. However, when there is a trial, the propriety of interactions between the court, the parties, and the jury are of prime importance. Indeed, the integrity of the…

New and improving technology in our vehicles has led to all kinds of upgrades in terms of driving safety- blind spot warning systems, automatic braking with radar detection, updated airbag systems, to name a few. Not all new technology,…

ExportLawBlog

Covers the laws governing exports from the United States with an emphasis on export regulations administered by the Bureau of Industry and Security, the Directorate of Defense Trade Controls and the Office of Foreign Assets Control. By Clif Burns, Carolyn

From the Republican Herald (Pottsvile, PA) story on a guilty plea by Falcon Instrumentation and Machinery FZE in connection with an attempted shipment by Pennsylvania-based Hetran, Inc. of a bar peeling machine to Iran:
Federal prosecutors…

On Wednesday, the Bureau of Industry and Security amended the EAR to reflect the removal of Cuba from the list of state sponsors of terrorism. Somewhat surprisingly, the impact of this removal is much less than might be imagined.
Of most…

ABOVE: Fernando Zavellos After reading the D.C. Circuit Court of Appeals opinion in Zevallos v. Obama, I have to side with the Office of Foreign Assets Control (“OFAC”), something remarkable for me, but, honestly, the case for…

Better air quality or slower adoption of building codes? Like a rebellious teenager, Utah is having an identity crisis over building codes. The answer, of course, is to listen to mom.
According to Ingrid Griffee, executive director of Utah…

There is chatter that the Clean Power Plan Final Rule will be released in early August, but also a strong effort to delay implementation until the various legal challenges are resolved.
The stay could be imposed either judicially or…

One of the numerous consequences of a traumatic brain injury (TBI) is an increased risk for Alzheimer's disease at a later stage of life. A recent study in Nature, the International Weekly Journal of Science, suggests that researchers have…

Traumatic brain injuries (TBIs) are a serious problem in the modern medical landscape. From athletic concussions to military related battlefield injuries, doctors and scientists diligently search for new methods of diagnosis, treatment and…

In the quest to adequately diagnose and respond to traumatic brain injuries (TBIs), scientists and doctors have developed a variety of treatment options. Among those is the hyperbaric chamber, which provides pure oxygen to the patient. While…

Should State Lawmakers Ban Smoking in Vehicles While Children Are Present?

Lawmakers in New Jersey are considering a bill which would make it illegal to smoke in vehicles in an effort to protect children from the effects of second-hand smoke. The bill covers not only cigarettes but any tobacco product including…

When people talk about the expense of divorce, they are referring not only to support payments and legal fees. Sure, those are contributing factors but there are many other, often overlooked, issues that can add to the expense of your…

School, for the most part, is over for the year, which means teens throughout the State are faced with the daunting task of finding summer employment. Whether they are just looking to earn some spending money, buy books, or pay a portion of…

Last Friday, the International Code Council and ASHRAE announced they signed an “agreement that the new version of the International Green Construction Code (IgCC), .. scheduled to be released in 2018, .. will be powered by”…

It was widely reported that the first green building litigation in the country was the 2007 trial court case of Southern Builders, Inc. v. Shaw Development, LLC, in the Circuit Court of Maryland for Somerset County, case no.…

This law firm is increasingly called upon to give legal opinions that a green building is LEED certified, certifiable or otherwise ‘really’ a green building.
The purpose of a legal opinion given in a commercial real estate…

Across the United States on May 10th children young and old celebrate the women who gave them life on Mother's Day. This tradition sometimes consists of a heart-warming greeting card, a brunch served in bed, or a bouquet of flowers to show…

Every parent prays for a physically and mentally healthy baby, but for a variety of reasons, infants are often born with disabilities. While it is undeniable that these children are just as precious as their healthy counterparts, managing a…

When parents choose a medical center to care for their labor and delivery needs, they also expect that the hospital will be capable of adequately handling any complications that may arise with the newborn. Reputation and track record go a…

Rule of Law

Kimberly Wallis gave me a copy of a grant of probate from the United Kingdom dated October 28th, 1914. The process for obtaining a grant of probate appears to have been very efficient in those days, as the deceased had died just 23 days…

Amendments to Probate Rules Include Provision for Substitution of Personal Representative on Death

As I wrote acouple of weeks ago, the probate rules were amended effective July 1, 2015. Among the changes is a new provision dealing with the procedure for appointing a new personal representative (executor or administrator) when the…

The Canadian Center for Elder Law together with the Continuing Legal Education Society of British Columbia are presenting a two day conference: The Journey of Aging – the Law and Beyond. The conference will be held on Thursday and…

How to Discharge Your Student Loans In Bankruptcy! Yes, It Can Be Done!

Most people, both lawyers and non-lawyers, believe that filing bankruptcy does not result in a discharge of a student loan. That, for the most part, is true under the 2005 Bankruptcy Act amendments. The code, as amended, does not…

Harvey Miller may be the best bankruptcy practitioner of the last 50 years. He died this week and the world is a lesser place without him. Miller was the all-star bankruptcy attorney in many of the most important bankruptcies and…

What happens when you surrender a home in bankruptcy? Must you move the second a bankruptcy is filed? Do they give you time to move or will your possessions be thrown out on the front lawn for the neighbors to view? When you…

McLean County Divorce

Family law rewrite goes to the governorBy Matthew HectorAfter years of effort, a major reworking of Illinois family law passes the General Assembly.A major overhaul of the Illinois Marriage and Dissolution of Marriage Act ("IMDMA"),…

In addition to the comprehensive family-law overhaul embodied in SB 57, the General Assembly also passed and sent to the governor HB 1531, a rewrite of the Parentage Act of 1984. The new Parentage Act of 2015 brings Illinois law in…

Adding to this site’s archived ICBC cases assessing damages for pelvic injuries, reasons for judgement were released today by the BC Supreme Court, Vancouver Registry assessing damages for a pelvic fracture. In today’s case…

Reasons for judgement were released today by the BC Supreme Court, Vancouver Registry, addressing damages for a permanent low back nerve injury with accompanying depression. In today’s case (Bellaisac v. Mara) the Plaintiff, who was…

Out of Province Insurers Have No Subrogation Rights Over Part 7 Benefits Paid

Reasons for judgement were released today by the BC Supreme Court, Vancouver Registry, shutting down an attempt by the Progressive Max Insurance Company from exercising subrogation rights with respect to Part 7 benefits paid. In today’s…

More on Political Activity Referrals and Political Activity Regulation

As previously blogged, the GAO Report to Congress (the full report is here) on the IRS processes for political activity referrals found significant deficiencies with respect to the initial allegations that triggered an audit. In some cases,…

Lloyd Hitoshi Mayer (Notre Dame and a fellow blogger) has posted "Limits on State Regulation of Religious Organizations: Where We Are and Where We Are Going" to SSRN. Here is a brief abstract of the article: The breadth of…

IRS Issues Memorandum on Political Activities Referral Committee while determined to be &quot;at risk&quot; by GAO

On July 21, the IRS released a memorandum (TEGE-04-0715-0018) that defines the operation and composition of the Political Activities Referral Committee (PARC) that is charged with reviewing referrals for exempt organization audits. According…

Professor Cynthia Bond writes to request that law professors answer a survey about popular culture in the law school classroom. A cover letter from Professor Bond and a link to her survey are below. Mitchell H. Rubinstein ___________…

Good Call recently ranked the top 100 best small cities for recent law school graduates. The top 10 are reproduced below. Their web site is full of helpful information and is available here. Mitchell H. Rubinstein Hat Tip: Carrie Wiley...

Good Call recently ranked the best large metro areas for new law school graduates. The top 10 are copied below, but their web site ranked the top 100 and provides additional information, here. Hat Tip: Carrie Wiley Mitchell H. Rubinstein...

Today TaxMama® hears from Jean in the TaxQuips Forum, with this problem. “I have a client that hasn’t filed his personal tax returns for 8 years. He is currently under audit, and I am preparing the returns. Can I carryback net…

Today TaxMama® hears from Paul in the TaxQuips Forum, with this common issue. “I just received a CP2000 Notice from the IRS informing me of $1,900 in proposed taxes due from 2013. (On our joint return, I forgot to include my…

Today TaxMama® hears from Sonia in the TaxQuips Forum, who has this quickie question. “I contacted the custodian of my IRA AT 3 PM on 12/31 to request a required minimum distribution (RMD). The transaction ended up being dated 1/1.…

State Bar of Texas Blog

The State Bar of Texas has selected USI Affinity as a preferred provider for liability insurance - offering you the custom coverage you need at a discounted rate. USI Affinity has been the leader in providing insurance solutions for the…

Doorey's Law of Work Blog

Merril Hoge Steelers Jersey Martavis Bryant Jersey Misleading, fabricated or sensationalist headlines are subject to removalThe Teague Era finally came to an end Dec But Toyota said it is not aware of any accidents or injuries caused by this…

Jason McCourty Titans Jersey Jurrell Casey Jersey As with public school students, veterans enrolled at private universities have access to funds from various GI Bill programs, depending on the length of service, dates served and other…

Authentic Justin Gilbert Jersey Authentic Isaiah Crowell Jersey They should be clear so they aren’t confused with trash and thrown away Depending on your schedule and goals, you may opt for low intensity workouts five or six times per…