Tuna Salad

Check out the Tuna Salad calories and how many carbs in Tuna Salad. Learn all the nutrition facts about what you eat at GymAmerica.

Posted by
GymAmerica
Wednesday, December 16, 2015 at 10:09pm
filed under
Fish

Fat Calories:

43%

Carb Calories:

15%

Protein Calories:

41%

Carb

Protein

Fat

Calories

Common serving units

1/2
cup

6

16

8

156

1
cup

12

32

15

311

1/4
cup

3

8

4

78

3
ounces

5

13

6

129

Tip: You can use any Tuna Salad common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Tuna Salad nutrition facts calculator.

Are you interested in seeing additional foods like Tuna Salad? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.