How to Determine Lifting Glove Size ?

Lifting gloves protect your hands from calluses, relieve pressure on your hands and wrists and help you obtain a better grip on heavier weights. Proper fit is important to ensure that you a proper grip. Since lifting gloves do not have fingers, you do not have to measure them for length, but you do need to measure for the proper width. To determine your lifting glove size, measure your hand the same way as you measure the width for regular gloves.

Step 1

Wrap a tape measure around your dominant hand at the knuckles at the base of your fingers. Do not include your thumb. You measure your dominant hand because it will be the larger of the two.