Menu

Welcome

Mission Statement

The studio is dedicated to teaching the fine arts of yoga with respect and integrity,and to serve the greater need to help others live a healthy and fully awakened life one breath at a time.

This style of Yoga is ROOTED in Non-judgement, Compassion, and Self-Awareness.

We pride ourselves on teaching a safe practice, rooted in the deep seated traditions of Yoga. Just as you would want to build your home on a solid foundation from the ground up. We take the time to help you build a solid foundation for your practice on and off the mat.

Yoga practice is a process that unfolds with natural timing. It cannot be forced or pushed against. It is when we take the time to cultivate and harvest strong ROOTS that real change and optimal health occur.