With butterfly swimming we are looking to develop the following components: High elbow catch with a focus on proper hand entry placement Correct breath timing The timing of the ‘big’ kick matched with the finish of…

Tennis dampeners, also known as a racket dampener or vibration dampeners, are a small piece of gear for your racket. That could produce a big change in your game. Because dampeners have long been thought to…

Unless you were also on that retreat with Jared Leto in the deserts of California, you know there’s a global pandemic, and pools are closed. It’s been almost two months of detraining since the onslaught of…

The 2014 NFL Draft was talent-rich. 34 Draft-eligible players went on to earn Pro Bowls. A whopping seven of those pro-bowlers were actually undrafted free agents. To call the draft an exact science would be a…

To this day, it is unknown what causes the yips. Some credit it to a sudden complete loss of fine motor skills, others consider it to be of primarily psychological nature. The unexpected and unexplained loss…

How to swim backstroke is increasingly difficult to answer without qualifiers. Even though many successful backstrokers have a ‘traditional’ tempo, several current world medalist backstrokers rates are much slower than even their peers on the podium….

State anxiety. It is everywhere right now. And it’s one of the most underrated deterrents of a life well-lived, mainly because perception becomes reality. How do athletes manage the moment with routines, superstitions, and rituals that…

How to swim faster begins with great technique. Evolves into aerobic swimming improvements. And then focuses on anaerobic skills. All in an effort to use a simple swimming test set to break down complex mechanics and…

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KineFusion is inspired & influenced by nature to find amazing athletic potential everywhere. We create and promote equipment that makes us want to wake up before dawn. And share obscure sports stories to keep us coming back for more.