10.23.2013

Cottage Cheese Workout W.O.W #25

This. All this.
I mean I've been known to bust out some moves on the treadmill, but this girls got it down!
We should all be having this much fun while sweating.

Big shout out to Melissa for running her first half!! Way to kick some ass :) I will always remember my first half, probably more than the first time I gave birth. You know, less drugged up while running, haha.

Ashlee rocked her 5k and shaved 2 minutes off her time, woo hoo!!! The more you do it the easier it gets!

Today workout is for your hammy's, pretty sure everyone woman out there needs to work the backs of her thighs.

I'm so so so impressed with your continued workouts while pregnant! It is so inspiring. My doctors (I'm 27 weeks pregnant) really won't allow me to do anything more intense than walking throughout my entire pregnancy. I know they are being super conservative because I have a history of miscarriage and fertility treatments, but I just think about what great shape YOU and your BABY will be in down the road. Good for you!!!