Zumba - East Manchester Leisure Centre

Zumba is a fitness class held in the Dance Studio at East Manchester Leisure Centre, located on Grey Mare Lane in Beswick, Manchester, Greater Manchester (M11). This mixed-gender fitness class lasts 45 minutes, and is suitable for participants of all levels aged from 16 to 55.

Description

An aerobic fitness programme featuring movements inspired by various styles of Latin American dance and performed primarily to Latin American dance music. Guaranteed to make you sweat!
Approx. 550 calories per hour.