Praise Palm Cream Abemudro_800gr

Palm Cream Abemudro (also called Banga) is a soup made from the sauce squeezed from palm fruit (Elaeis guineensis). Yes. you can still eat palm nut soup whether you are in Europe, Asia, America, Sapele, Lagos, Perth, Sydney, Adelaide, Brisbane or Melbourne, etc.

It is widely eaten all over West Africa to the Cameroon. In Nigeria, banga (palm nut)soup cuisine is more commonly enjoyed by the people of Delta State, especially the urhobos and itsekiris,...

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Banku is an indigenous fermented meal of maize or cassava or a combination of both, commonly eaten in Ghana. It is another popular African food.
Banku is much like kenkey, but boiled directly in a pot, free from wrapping like kenkey,…