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Peanut Butter Cookie Protein Oatmeal

When it comes to nutrition, protein is such an important building block for your brain and your body. And many people don’t actually get enough of it. I know it can seem daunting to try and figure out how much protein your body needs and how to get it in when you have a busy lifestyle.

This is where an amazing product called whey protein isolate comes in.

Whey protein isolate is a complete protein and contains all 9 essential amino acids. It is also carb-free and lactose-free. You can add it to just about anything to add some extra protein into your diet. Whey protein isolate isn’t just for body builders either. We ALL need extra protein in our diets to help our bodies function properly.

Isopure Zero Carb Protein Powder is a delicious way to add some protein power to your diet.

About Isopure:

A serving of Isopure contains 50 grams of 100% pure whey protein isolate. It is gluten-free and doesn’t contain any carbs so it’s the perfect fit for most diet plans. Isopure uses a microfiltration process that makes it the only completely clear milk protein when dissolved in water.

How do you or would you use whey protein isolate in your diet and recipes?

About Kimberly Grabinski

Hi, I'm Kim! I'm a married mother of 2 with a passion for fitness & healthy living. We live in NW Indiana near Chicago. I am slightly obsessive, love coffee, running, Kenpo Karate & dogs. I have a passion for real food, organics, GMO labeling, Young Living essential oils & green living.

I have heard of protein helping a lot, I need to learn more from you about food options! I have lost 20lbs since January but I just got blood results back and I have high cholesterol :( It runs in the family and so now I have to get educated on how to watch my LDL as it’s elevated :( I think I will be stalking all food things you share, because you seem to have some good, healthy yet yummy ideas!

I always have my protein powder on hand and usually make post workout smoothies twice a week or so. I never thought about incorporating it into different recipes and all of those flavor options sound amazing!

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