Picture taken from Bell Lets Talk Facebook page It’s a situation that so many people know all to well. In a previous post I touched a bit on how I had experienced Antepartum depression during my last pregnancy. It was brutal. I felt alone. I felt helpless. I cried ALL. THE. TIME. And that guilty feeling […] Read more…

I need to start this post off with first saying that I am not a usually a huge fan of dishes with curry. I don’t own curry. It scares me. The taste..not for me. And all I can think of is that one scene in Along Came Polly where Ben Stiller and Jennifer Aniston were out for […] Read more…

Prenatal and Postnatal Exercise options around Edmonton Are you looking for prenatal and postnatal exercise options around Edmonton, St. Albert, Sherwood Park, Spruce Grove, and Leduc? Look no further, I have you covered. Updated regularly. Check it out. North Edmonton Momentum Health – Offering 2nd and 3rd trimester exercise as well as postnatal exercise options. Get all the […] Read more…

This morning on my drive to work I was listening to Crash & Mars on 102.3 Now Radio. (Love love love their show) I turned on the radio in the middle of a conversation – something about being distracted with your kids in the car because you are mad, they are misbehaving, crying….hungry, thirsty etc…etc.. […] Read more…

For the last month I have been seeing a massage therapist, acupuncturist, and chiropractor. For me it’s not because I am pregnant – but some of it was caused when I was pregnant. Oh Carpel Tunnel – my nemesis. Add in a little bit of horrible posture, cut off to proper blood circulation, enter numb hands! […] Read more…