The Goods.

My Ability To Help You Unleash Your Maximum Potential

My friends say I am best in the world at helping others overcome their doubts, become aware of their strengths, and take action to make a “long-shot” dream HAPPEN . You have made up your mind to begin working on your personal growth. I am here to tell you that you are more than enough and I will help guide you as you uncover your sleeping potential

My winning formula is to come alongside you so that you can craft clear goals, improve your communication, and become a confident, effective leader on your own journey.

I GET YOU

Overcoming Internal Pressure

As an Olympic Medalist Swimmer, the internal pressure to make everyone happy was REAL. I must perform. I must please. I must prove myself… I was stuck in a vicious cycle of self-doubt and lived in the space of am-i-enough for an outrageously long time. A spark of insight, and one day I realized I wanted to take the steps to approach life differently. I granted myself permission to take ownership of my life, as beautifully-messy as it felt.

NOW, I am here for YOU. It is time to realize your potential and take yourself to the next level.

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Praise

“Caroline is one of those individuals that radiates positive energy, and that energy attracts people to her. She is one of the most amazing individuals I have ever met. I am forever grateful for Caroline’s friendship and guidance. She truly is one in a million.”

Kristy Kowal

2000 Olympic Medalist – Swimming

“Caroline has great ‘people sense’. She quickly knew exactly how to help me regain my self-confidence. Today I’m self-confident, connected to my strengths and take full advantage of my best qualities. I’m the very best wife, daughter, friend and photographer I can be.”

Kylene White

Professional Photographer

“After 8 years of running a successful business, I still knew that deep down I needed to grow. Caroline was able to help me take my business to a new level and reconnect me to the reason I started my business in the first place….to help and uplift people.”

Todd McCullough

Founder TMAC Fitness

“It’s a blast to work with someone who really cares! I’m going to take my business to the next level and it just makes sense to work with a coach like Caroline. Her ability to bring out the best in others is priceless. I’m a more CONFIDENT leader, and my business is thriving. “

Lenka Tinka

Founder of Natura Culina Organic Skincare

RISE Athletes

A sport-psychology based approach to mindfulness and personal success in sport and life

Olympic Medalist Rebecca Soni and myself have crafted a program that thrives off of elevating athletes’ self-confidence, enhancing their focus to maximize performance, and connecting the dots in all areas of their lives.

The athletes leave feeling that they can achieve balance to become their best selves. Come explore our program now, and get #readytoRISE.