Wednesday Morning Yoga

Looking for a fantastic yoga instructor and convenient yoga classes? NBG offers yoga classes to fit your schedule, taught by experienced instructors. Discover the multitude of health benefits that can be gained from this low impact relaxing exercise during this six week course. Join us and learn how you can increase your strength, flexibility, posture and energy! Instructor Rachel Griffith will lead you through a series of stretches, positions and deep breath work surrounded by breathtaking views of our Bicentennial Rose Garden. This class is ideal for beginners or individuals who enjoy progressing at a relaxed pace.