Atkins Diet Recipes: Low Carb French Onion Dip (IF)

With this video, I start a new mini-series of New Year’s Eve party recipe ideas with this video. I wanted to have a good dip recipe for the party like for pork rinds or vegetables. This one has none of the bad stuff found in commercial dips, like MSG, food starches, or sugars (dextrose). The onion flavor also kicks the butt of what you find in a commercial variety.

In a medium skillet, add olive oil and diced onions. Sprinkle salt over the top, and cook until carmelized. It will take roughly 30 minutes. After about 20 minutes, add beef broth. It will speed the carmelization process.