has the mission of providing a different level of service to our clients. The goal is to treat the whole person - body, mind and spirit. Our services range from intensive counseling interventions, weekly therapy, yoga and mindfulness workshops, home-based services, support groups, and brain health coaching.

Utilizing proven and researched theoretical frameworks such as EMDR Therapy, Mindfulness, and an eclectic mix of strategies, our goal is to provide you the tools to thrive in this difficult world.

Our specialty is treating trauma and it's disruption of your life. Whether it is a traumatic event, Posttraumatic Stress Disorder (PTSD), developmental trauma or adverse life experiences, we work with you to move from a victim to survivor to thriver. This model of treatment involves the development of self, the building of an emotional toolbox, and supportive therapy until you are actively employing the skills and personal development in your daily life.

Trauma therapy is not for everyone. It takes hard work and commitment to overcome a mental health issues that society views as permanent and disabling. Survivors can get well and live a fulfilling life.