330 delicious recipes to support you drop pounds and stay on track with your diet. 330 beautiful color photographs. Good guidance from specialists on the success of weight loss. chapters of distinctive recipes, such as Favorites simplified, rapid week Meals, Holidays in calories, and favorites of young children. Formulas to help you determine your calorie wants. Nutrition info with every recipe, such as diabetic exchanges. Cook Healthy Today: 330 Tasty Recipes to Aid You Lose Weight (Greater Houses & Gardens Cooking)