Difficulty-2-Trailer

A Taiji move has to be done with sub moves in different dimensions. This 65 minute video cover the Theory, Training and Application of this principle Presenter: Chen Zhonghua Length: 65 min. In: English Year: 2014 Difficulty:2/5 At:Oakland

Mini Lesson on how direction of movement is changed through the workings of waist, dang, kua, knee and foot exchanges. The example used for this concept is the circles in the foundation exercises. Presenter: Chen Zhonghua Length: 16 min. In: English Year: 2013 Difficulty:2/5 At:Berlin

Some theory, three lines of energy, kua must be open,shoulder-kua-wrist hand must be dead, peng energy, moving step, stepping exercise,pulling exercise turning of joints, use connection not power, what does it mean to relax. Presenter: Chen Zhonghua Length: 70 min. In: English Year: 2013 Difficulty:2/5 At:Berlin

The hand will have the ability to issue and withdraw power when it is properly aligned with the elbow. This is a fundamental exercise that will enable future improvements in taiji push hands. Without the hand-elbow alignment and connection, indirect power cannot be developed. Presenter: Chen Zhonghua Length: 38 min. In: English & [...]

Highlights from two days workshop covering many important concepts: 1) Relationship moving and unmoving 2) Matching opponent’s force 3) Joint movement as wedge power 4) How to maintain relationship in yilu 5) Matching stretch in several dimensions 6) Changing locking point in circle 7) Elbow position in circle 8) Vertical switch with suspended head. Presenter: [...]

In the context of the first move of yilu, Master Chen taught various students how to do it with stretch and power. Presenter: Chen Zhonghua Length: 12 min. In: English Year: 2013 Difficulty:2/5 At:Daqingshan

Two ends stretch, everything else goes towards the line. How to add without moving? YinYang separations, two halves of the positive circle, Practice the lower body, How to switch the contacting point, Principles of movement, Pull with finger in a push, Reversed movementsPresenter: Chen Zhonghua Length: 46 min. In: English Year: 2013 [...]