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Reported benefits of alkaline water include easing heartburn, improving blood pressure, treating hives caused by an allergic reaction to food or medicine, preventing kidney stones and helping with weight loss. The body works to preserve a narrow pH range in the blood and tissues from 7.30 to 7.45. When the pH of the body becomes too acidic, the body experiences low energy, fatigue, excess weight, poor digestion, and aches and pains, as well as occasional serious disorders. Most brands of bottled alkaline water have a pH between 9 and 10.