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Mita Mistry is a fully qualified Acupuncturist, Mindfulness Coach and writes as an expert on health and healing in newspaper columns and magazine features.

As well as treating specific health concerns and ailments, Mita can help you feel calm, aware and more relaxed with yourself, your body and overall lifestyle.

Mita practices Five Element Acupuncture combined with Chinese medicine techniques and mindfulness to help you optimise your mental, emotional and physical wellbeing. These techniques can help you with reducing stress, weight-management, pain relief, sleep problems, getting pregnant and many others.

Coping with the pressures of everyday life while feeling your best and energised can be hard. Whatever your situation, take a step back and look at your life with a fresh pair of eyes and get some non-judgemental help to achieve your health and wellbeing goals in a calm, collected and healthy way.

Mita can help you with:

Fertility & pregnancy

Chronic pain & sports injuries

Mental & emotional issues: stress, depression, anxiety

Headaches & migraines

Sleep problems

Low energy levels & chronic fatigue

Digestive problems

Allergies & skin conditions

Cancer care

Weight management & Eating healthier for your constitutional make up

Facial Acupuncture for anti-ageing.

If you’d like more information about how Mita can help you, please contact her today.

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Recent testimonials

Weight Management

Weight Management I have just come to the end of my first week of the eight week holistic weight loss journey and I have lost 5lbs in weight and an inch off my waist. I am extremely pleased with my results and I am even more motivated to carry on. The diet plan has been