SINCERITY HEALTH AND WELLBEING THERAPIES NEATH

Hello and welcome to Sincerity Health and Wellbeing.

Thank you for visiting my website, please feel free to have a look around and I hope you find the information enlightening as you may come across things you didn’t associate with an illness, condition or symptom. There is also an adrenal stress quiz to take in the Bioscan stress section which may intrigue you.

Here is a little about me. My name is Helen, I have a private complementary health practise based in Neath. I enjoyed a working life as a PA for 6 regional managers for many years but over time I had to leave my career as I was very ill with fibromyalgia and M.E for 20 years plus. I researched enthusiastically for many years as I believed I could feel better from these conditions, which I now do and have been recovered now for over 11 years. It took me on an amazing journey of training in this field to help others. Firstly training as a holistic therapist, then realising the importance of supplementation, I qualified as a naturopath. Also seeing a great need for health screening ,recently I became a practitioner for Fibromyalgia, M.E and Chronic Fatigue recovery and a Reiki practitioner. This has lead me to meet some amazing people along the way, who I am really pleased to call friends. I am now able to help others regain their lives through my treatments and therapies, alongside helping with sports injury supporting our local community players and teams, and many common every day aches and pains, symptoms and conditions also providing very much needed relaxation from all types of stress. I continue my learning to support the local community in any which way I can be of help.

I pride myself at providing natural, safe treatments to help you regain optimum energy levels and health. I offer alternative therapies and treatments for improving, maintaining and promoting health and well-being. I am a member of The Federation of Holistic Therapists its possible to contact me via their website as well as email contact provided on this website, or via text or Facebook.(Visit FHT). I am also a member of Westminster Indemnity and Red Arc. Red Arc provides people with the practical and emotional support that helps transform their whole experience of illness, disability, trauma or bereavement, please feel free to contact them to see if you qualify for help.(Click here)

The holitstic and alternative therapies I provide are as follows:

Naturopathy

Practitioner for Fibromyalgia, M.E, and Chronic Fatigue Syndrome

Hot and Cold Stone Massage For adults and children

Hopi Ear Candling - For adults and children.

Indian Head Massage/Pensasage

Thai Hand & Foot Massage

Reiki

Paleo nutritionist

My aim is to integrate my treatments to alleviate pain, gently detoxify, release emotional and physical blocks, calming the nervous system, which plays a very important role in how long term illness progresses, enabling you to leave relaxed and to regain health . Also offering Naturopathic advice with regards to supplementation along with Paleo Nutritional help in alleviating your symptoms, plus BioScan stress related therapy health screening to eliminate stressors which cause symptoms and health conditions of any kind.

I provide a Professional Alternative Therapy Treatments based in BRYNCOCH Neath which is easily accessible from Port Talbot,Swansea, M4 corridor and the surrounding valleys.

Please feel free to contact me via the email/call button with regards to further information on ways I can help you or to book an appointment. I am also available to chat via Facebook messenger. I look forward to talking or meeting with you soon.

Contact Information

Share, Email & Print

TESTIMONIALS

REIKI REVIEW"Can’t recommend Helen enough. I have been having Reiki for the past 3 months with Helen and the difference is amazing she has picked up on everything that is going on in my life that has affected my body and is putting it right and it has helped me so much, my sleeping is better my anxiety has greatly improved. Not only that Helen is such a friendly person and makes you feel at ease within seconds. Thank you so much Helen xx"

BIOSCAN REVIEW...."Helen, what can I say? You are the best little treasure I have ever found!! Within days you changed my outlook on life and recovery from ME around.. I could feel the difference and felt brand new.. although I have a long way to go yet. With your guidance and knowledge I know I can make it!! You have made me realise it is possible to get better and manage this awful illness which has debilitated me for over fourteen years. I can not recommend you and the bioscan enough, fantastic piece of machinery coupled with your vast knowledge of not just my condition but many conditions.. supporting me through treatment, diet and supplements, taking so much time to find the best solutions for me on my road to recovery.. I will be forever grateful. I can not recommend you enough!! Such a lovely lady, giving you comfort, support and guidance to become well again. You're the only person who truly believes .. as you've been there yourself. Thank you Helen, my little miracle worker xx"

BIOSCAN REVIEW..."I have to admit I was very sceptical about this treatment and didn't think it would work for me at all. I have been diagnosed with mixed connective tissue for the last 15 years which leaves me with stiff, aching joints, fatigue and pain on a daily basis. After seeing Helen's page on fb I decided to give the Bioscan a try as I thought I had nothing to loose! All I can say is WOW I am so grateful to Helen, this lady is so knowledgeable and puts you completely at ease. I have just finished my 4th treatment and I have no aching, no pain and feel so full of energy I simply cannot believe the difference it has made!! I cannot thank Helen enough she is an amazing lady and I look forward to my appointments with her. Thank you so much Helen for making me feel "normal" again! I definitely recommend people give it a try it has made a huge difference to me and my life."

BIOSCAN REVIEW..."I've been seeing Helen for the past 8 weeks now and I can't believe the difference I feel.I've had CFS and Fibromyalgia for 15 years (rough years). I was existing not living. In constant pain, insomnia, vertigo, skin condition the list goes on. Now, I'm virtually pain free, sleeping really well, fatigue has reduced significantly (I can shower now). I used to have to take weekly injections (metho) for my skin condition but I haven't had an injection for 8 weeks. No new breakouts or torturous itching. It's amazing and I've started to part take in life again.Can't thank Helen enough for her help. If you have any issue I would highly recommend you visiting Helen. She will turn your life around."

BIOSCAN REVIEW..."I have had 3 visits to Helen so far and I honestly cannot believe the difference she has made to my life in such a short time. I suffer with fibromyalgia and I have had to give up work due to debilitating symptoms, sleep was such a struggle and my days were a 'daze'. I was constantly in pain and on round the clock meds. This week I have slept better than I have in 3 years!!! I'm currently taking NO medication and I'm able to get out of bed in the morning!! I cannot recommend Helen enough!! If you suffer at all this will be the best decision you will make!! Can't wait to feel even better!!"

BIOSCAN REVIEW...''Been having bio scans as Ive had really bad headaches for 12 weeks iv have been absolutely shocked of what had come up on the scan which I never thought of the things that would come up. I don't have as many headaches but they still there. I am now on vitamins etc to help with the problems that came up. Still have a long way to go as I need to reverse things but I found it has really helped me a lot and couldn't thank her enough. Looking forward to my check up in June to see how much have changed! I highly recommend the bio scans I've changed what I'm drinking and trying my hardest with food. Thank you Helen''

BIOSCAN REVIEW....''Had my first Bioscan on Thursday omg can not believe what has been found and still not finished had to split the season in 2 as so many stressors have been found . Can't wait for my next visit this Thursday . I am sure this is going to help me feel better as I want to learn to live again and not just exist . Thank you so much Hun xxx''

BIOSCAN REVIEW....''Here is my review of a bioscan with Helen. When I had a bioscan I was feeling ill, no energy chest problem, stomach issues. Helen was great in explaining things to me, and went over the results. I went away and wanted to help myself done a healthy shop. 1 week on I have lots of energy and feeling quite well. My foods are omelette for breakfast, wild salmon for lunch, meat and veg or salad for tea, snacks almonds & walnuts. Plenty of water and ginger & lemon tea. I take coconut oil of teaspoon and vitamin capsules daily. I can't wait to see my next lot of results thanks Helen for helping me as my GP says all my blood tests are normal. No confidence in them!''

''Wonderful treatments carried out by a professional, knowledgeable and lovely lady. Looking forward to my next amazing treatment, thank you x''

"I've been having hot stones with Helen on a regular basis.......I would definitely recommend them and Helen .......she is so considerate,helpful, friendly and knowledgeable. Thanks Helen you have helped me so much x"

''The hot stone massage, and the mini pro thumper massager have worked wonders on my shoulders. My shoulders from polymyalgia pain are pain free the first time in a very long time. My feet are so much better too. Wouldnt have thought hot stone massage could make such a difference and every time somone asks how I am I tell them bout your magic hands and the hot stones. Thank you Helen,I feel as if im getting my life back,I can actually clean my house again xx''

''Lush massage yesterday I suffer with fibro, hips and back pain, the massage has really eased my pain and I'm feeling refreshed Also had Hopi ears I suffer with bad hayfever and glue ear, the treatment has it all under control I'm so happy Thank you Helen''

''Took my 16 year old son for a Hot Stone Massage this evening for a shoulder injury he picked up in rugby 4 weeks ago, he left tonight with NO pain at all, will come HIGHLY recommended to everyone thank you so much and see you next time xx''

''Thank you Helen for my hopi ear treatments. I highly recommend this as I suffer with migraine and had one coming on before you treated me. It didn't develope, which is amazing relief for me as when I get them they wipe me out. You are also very professional and very knowledgeable. Love having you as part of Team Shapes xx''

''So far I have had 4 Hopi Ear Candle sessions with Helen in order to try and relieve allergies; this week I decided to be brave and as such have not used my antihistamine tablets and spray for 4 days (the longest I've ever been able to go without them in the approximate 4 years that I've been having them prescribed!) and have suffered minimal to no symptoms, whereas before they were very sever and I could not even go a day without giving in and popping a pill! It really does work and it is so encouraging to see the residue results changing and improving with each visit.Helen is a lovely lady, so helpful, goes above and beyond to look at all symptoms and afflictions to see if she can be of any help (it seems she usually can!) and always provides a friendly and relaxing yet professional service. Cannot recommend enough!''

''Really enjoyed my first hopi ear candle treatment with Helen.. she has left me feeling so relaxed & I can't wait for my next treatment.. lovely women who makes you feel very comfortable as there's nothing worse than having a treatment with someone who has no tIme for you or their work.. but with helen you can tell it's her passion.. thank you hun xx''

''Thank you Helen for my daughters hot stone treatment, she's been pain free in her shoulder since. My turn next for the Hopi ear treatment. Thank you again x''

''Having hopi ear treatment has been so beneficial, I no longer have migrain headaches after suffering for many, many years. My sense of smell has returned and my sinus problems are greatly improved. Sleep much better after a treatment as it is so relaxing, cant thank you enough.''

"Amazing improvement in a week for frozen shoulder, you have done more for me in a week than the hospital has done in 6 months"So glad I could help hun see you soon xx''