Main Meals

One of the main meals I miss from my vegetarian and wheat eating days is lasagne so I have come up with this, a courgette and aubergine bake that is close enough. I used pork mince so you can really taste all the tomatoes and...

I love most things made with coconut milk and this is a fine example of a fantastically tasty and satisfying quick meal.
Ingredients (serves 2)
250g of ready cooked and peeled prawns
1 large red onion
1 clove garlic crushed
200g of chestnut mushrooms
1 courgette
1 small head of broccoli
1 tbsp of...

This dish is one of the quickest and tastiest meals. All done including prep in well under 15 minutes.
Ingredients
A good sized cod fillet
1 carrot
1 parsnip
1 small leek
150 g of cauliflower
Grass fed butter
A few slices of aubergine
Garlic pepper
Herbs de Provance
Method
Chop the carrot, parsnip, cauliflower and leek...

Heres a great idea for all you pizza lovers! Pizza seems to be one of the most mentioned meals missed by many of my clients after adopting the paleo lifestyle, so I thought i'd have a go at something that fits into this wheat free...

The joys of a slow cooker, this meal is so tasty and yet very simple. You can make this on the hob but its the slow cooking that brings out all the flavours.
I usually make loads too much and then I've got left overs for...

Steak for breakfast? I love steak any time of the day. I usually have this meal post workout, theres nothing better than steak and eggs after a heavy lifting session and the hash browns give it just the right amount of carbs to aid in...

This chicken stew was made from the left overs from our sunday roast. Absolutely nothing wasted, even boil the bones up for the stock.
The cooking time is huge but time it right and this is a very simple and nutritious meal that uses up the...

Just got back from a weekend away in my client's beautiful cottage and we didn't have any meat in the fridge and the shops had shut. No problem we have got some eggs and a load of veggies. This is one of my old favourites even from...