High protein diet: A 100 gram serving of soya chunks or soya nuggets contain 52.4 grams of protein. Here are some interesting ways of adding it your diet! Healthy proteins are those that are present ...

High-Protein Diet: But if you are looking to cut carbohydrates from your diet, then salad bowls make for excellent facilitators. Here are some of the best veg and non-veg dietary sources of protein that go ...

A new study by nutrition scientists at Purdue University revealed that eating more protein every day than the recommended level may benefit only a few people. Those who are actively losing weight by cutting calories ...