Gratitude is feeling joy for something. Feeling joy for something should compel you to be grateful for that which brings you joy, but it’s important to remember that joy is not only in the big things. It is also found in the smallest of things like a smile, or hug…

We’re all born with the spirit gene. No matter who you are. Your philosophical and religious beliefs, geography, social status and skin color are of no concern. Even atheists have it. Every person ever born has it because the spirit gene is simply the ability for kindness and respect. Whether…

I know I’m not the only one thinking about world peace with the insanity of yet another conflict looming for the U.S. in Syria. When reflecting on the idea of peace I resolved that, to allow peace to reign, we must have reason, respect and understanding. It begins with having…

This just in! Beyond our obvious moral, political, physical and emotional differences, we’re all the same. We’re all connected by a commonality that goes beyond what you can see, taste, hear, touch and feel. The elections had me scratching my head over the sheer ferociousness of the recent U.S. campaigns…