How to Deal with Extreme Headaches

Are you seeking a relief for headaches? The good news is that you're not alone dealing with the problem. Up to thirty million people in the US experience extreme headaches.
Unfortunately, there is no solution in terms of treating extreme headaches.

Are you seeking a relief for headaches? The good news is that you’re not alone dealing with the problem. Up to thirty million people in the US experience extreme headaches.
Unfortunately, there is no solution in terms of treating extreme headaches.

Extreme headaches are generally provoked by the occipital nerves. The nerves are constricted in a tight space which surrounds muscles and tissues. The constriction may cause nerve damage in some time. The outcome is usually expressed in unbearable pressure.

As a matter of fact, extreme migraines triggered by the pressure are called occipital neuralgia.

Before choosing a home treatment for extreme migraine, it is necessary to visit the doctor. The first thing is to determine common causes.

In cases of occipital neuralgia, you may need a surgery to provide relief for extreme headaches.

For many years Botox injections are used to alleviate the pain caused by extreme migraines. This practice has proven its effectiveness regardless of the fact that Botox has not been endorsed by the USFDA.

As a matter of fact Botox injections are known to relax the muscle in those areas where the tension is most expressed. Just one injection produces positive results, at times even in a few minutes. Actually it has already been proven that people with extreme headaches experienced relief lasting for 4 months thanks to Botox injections.

Low levels of blood sugar in the morning might provoke extreme migraines. As a rule this happens because the stomach was empty for a long time. To avoid this problem it would be beneficial to eat something before going to bed.

A small portion of cereal or some pretzels will be nice to raise sugar levels.

Sleeping patterns

The pillow you sleep on and how you use your pillow influence your health condition. You can buy pillows designed particularly for alleviating nerve tension in the neck and head.

In fact, the time you go to bed can trigger extreme headaches. If you do not rest enough or go to sleep at inappropriate times, these may cause extreme migraines.

This means you need to do everything possible to follow a regular sleeping pattern and get enough rest.

Journal

You may note the drinks, foods, and activities which generally precede a headache. This is done with the hope that you will get extreme headaches relief avoiding the causes such as certain activities, or the consumption of some drinks and food.