What is an HCG diet? Key to rapid weight loss and maintaining it!

Introduction and Background

In this article, I am going to discuss in detail HCG Diet and its benefits. HCG dietâ€˜s popularity is increasing day by day as a fast method to lose weight. In fact, this is one excellent way to reduce weight. HCG diet contains very low caloric food with HCG drops. HCG, Human Chorionic Gonadotrpin, is a hormone produced during pregnancy first by the embryo and then by the placenta. HCG nourishes the womb by the food mother digests and transfers it to the fetus. Its high quantities are indicative of a woman being pregnant. These days everyone seems anxious of the relation between their inches and pounds. Weight gain is the major problem people suffer and are desperate to do anything to reduce it. If you are trying to reduce weight and that also rapidly then en route for HCG diet. This diet declares to help rapid weight loss due to incredible effects of HCG on appetite suppression and burning of body fat. HCG diet is also found to help people maintaining their lean muscles by burning excess and stored body fats.

What makes HCG Diet more effective to other diets regimen?

We know that conventional weight loss diet plans contain limited low calorie food with exercise and few supplements. On the other hand, exercise is not a requirement which alone sets HCG diet apart from other diet regiments. The HCG diet depends on consumption of injections or drops of HCG and a very low calorie diet. The diet is a high protein, low carbohydrates and low fat approach to eating. There are certain foods that are allowed and many others that are not. The thing that makes it different from other diets is HCG taken in injection or drops. When you are on HCG diet, injections are to be taken everyday up to 40 days or a maximum of 34 pounds of weight loss at a time. After that a six week break is needed to prevent the body fat from building up HCG tolerance. The HCG vials are available and consist of prescribed amount of hormone but are needed to be taken under supervision of a licensed physician.

Working of HCG Diet

HCG diet has readily been available to customers since many years and its popularity is growing more and more. This hormone, HCG, helps weight loss by getting the body and the hypothalamus gland to use up stored fats and burn them, which leads to healthy weight loss. The hypothalamus is near the pituitary gland in the brain, and is responsible for controlling functions of the body such as heart rate, digestion and breathing. HCG is the hormone that allows babies to receive plenty of nutrition while in the womb. When a person is on the HCG diet, they take HCG drops or tablets, for up to 40 days. During this time, the diet is restricted to 500 calories, and foods must be portioned out properly. Because a person is not eating as much and they have HCG in their system, their body uses stored fats. At the end of the 40-day period, the hypothalamus is trained to help the body maintain at the lower weight. In this way, not only will it help to lose weight quickly, one doesnâ€™t have to do what must be done with other diet programs i-e exercise.

Benefits of HCG Diet

There are number of benefits of HCG diet. It is a fast mode of losing weight with a rate of weight loss up to 2 pounds a day, who would not be interested then. HCG Diet also claims for enhancing energy even with just as small as 500 calorie diet. There are many reason people gain weight: poor eating habits, lack of exercise and improper functioning metabolism. The HCG diet will benefit your eating habits for the better and work significantly on your metabolism to draw energy from right fat reserves. Some important benefits of HCG diet are as follows:

â€¢ Rapid weight loss
â€¢ Maintaining weight loss
â€¢ Maintaining lean muscles and loss of body fat
â€¢ Preventing health conditions like obesity , diabetes and high blood pressure
â€¢ Improving eating habits due to strict dieting
â€¢ Improving immune system due to healthy foods consumed
â€¢ Safe because itâ€™s a natural hormone produced in the body of pregnant women
â€¢ Burns fat and gives a sculpted body
â€¢ Working for almost everyone without major side effects
â€¢ Retraining mind and body
â€¢ Preventing hunger pangs at all

Conclusion

There is no other weight loss method more effectual than an HCG diet. With dual effects and benefits on both mind and body, its weight loss efficacy is remarkable. Physically, it improves health and more importantly retrain mind with healthier eating habits bringing long lasting results.

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