Yoga

Yoga is an established science. A good yoga program helps one excel by harmonising the physical, vital, mental and emotional persona. It unleashes the creativity and potential within. Our yoga programs for children and adults does just that…

Yoga For Children

“Yoga is fun”, this is the central theme for reaching out Yoga to children.
With games, stories and other activities, learning yoga is an enjoyable experience at Ankur Kshetras. In the midst of all fun… basic human values are also introduced. Our children programs come in two stages:

Yoga For Adults

“Yoga helps me excel”, this is the central theme for our adult programs.
Once you commit to practice daily, our programs help you learn, stay motivated and follow through to evolve your own daily yoga schedule as per your lifestyle and need. Our adult program comes in three stages:

Satyananda Yoga In-School

“I enjoy Yoga”, this is the central theme for our in-school programs.
For children aged 8 to 17, content and pedagogy is structured based on physical, physiological, intellectual and psychological maturity. Stories, games, discussions, etc., are appropriately included along with yogic practices.

JIVA VIGYAN (Life Skills)

WHO defines Life-SKILLS as abilities for adaptive and positive behaviour that enables individuals to deal effectively with the demands and challenges of everyday life. Jiva Vigyan, goes a step further…

It is a comprehensive program which helps one excel on all fronts – personal, social and career and be resourceful. Time-tested ancient Indian sciences like ayurveda, yoga, etc., are tailored to suit modern needs to help one proceed from Personal mastery to Social mastery and Career mastery, to be happily successful (Can one be unhappily successful?).

Workshops

Ranging from one to six days, JV-Workshops are short term, thematic Life-SKILL programs.

The programs are customized to suit the needs of schools, colleges, and corporate.
Apart from the below JV-Workshops we also tailor-make programs as per needs of our clients.

TRAIN THE TRAINER

Being a sought after yoga trainer or life-skills trainer is not just cool… It is empowering and the in-thing. It is the fast emerging career opportunity providing stable income and a flexible career opportunity.Ankur’s well-researched and intense train the trainer certificate programs in yoga and life-skills, with proven methodology are offered in short and long formats.
These programs are comprehensive with theory and practical sessions, integrated with hands-on projects and internship helping one to be a sought after trainer, ready to take off soon on completion.

JIVA VIGYAN

LIFE SKILLS (ACP -JVT)

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ABOUT

Education is not mere accumulation or dumping of information into the mind of the student. Swami Vivekananda said “We want that education by which character is formed, Strength of mind is increased, the intellect is expanded, and by which one can stand on one’s own feet.”

Happiness is the real nature of man. Being Happy in life is equivalent to Being Successful… implying Happiness is not a destination to be achieved, it is the way to live life.