Archive for November, 2011

Slow Carb Diet Forming your Slow Nutrition Plan to Burn Fat Effortlessly –By Shannon Clark, CPT If you’re looking to lose weight, improve your health, and feel great at all time, one thing that you must be considering is using the slow carb diet set-up. Many people are quickly cutting out all carbohydrates from their diet [...]

The Hard-to-Lose Arm Fat Jiggle One of the most pressing questions that many women have is, ‘how to lose arm fat?’ They have this ‘jiggle’ right underneath their arms that just won’t seem to budge, regardless of what they try. For women, the underarm is a place where the body does tend to store fat, [...]

Cardio and Weight Training are Equally Important Ever asked the question of ‘how to lose thigh fat’? If so, you aren’t alone. Thigh fat is a big problem for a number of people since this is a place where the body naturally does tend to store body fat, especially in female individuals. If you want [...]

How to Lose Tummy Fat: Beyond Diet & Exercise If you’re one of the many people that’s wondering how to lose tummy fat, it’s time that you sit up and starting taking a good look at your overall lifestyle. Far too often those seeking information on how to lose fat from their tummy will only [...]