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Monday, August 12, 2013

The second week of July, the
Arizona Daily Star ran a story highlighting a recent study looking at the
mental health of Bhutanese refugees from a variety of states across the
country. Researchers administered a standard mental health test to all
Bhutanese refugees in its sample, which spanned the states of Arizona, Georgia,
New York, and Texas, and found signs of depression and other mental illnesses
to be prevalent within the population. It concluded that there could be a “high
burden” of undiagnosed mental illness among the Bhutanese refugees resettled in
the United States[1].
This study serves to analyze a noted trend of suicide within the U.S. Bhutanese
refugee population. U.S. Department of Health and Human services reported 16
suicides among approximately 57,000 Bhutanese refugees who settled in the
United States since 2008, according to the Arizona Daily Star article.

The mental health of refugees has
been a rising concern and focus of studies in recent years. One study published
in the Journal of Immigrant Minority Health
in 2012 examined food security of Cambodian refugees, who were two decades resettled
in Lowell, Massachusetts, as it related to depression and acculturation. Their
findings demonstrated that those of food insecure households were more likely
to be depressed, to be low-income, and to be less acculturated than those of
higher food security[2]. From
this, they concluded that high depression and stress within the population
could be contributing to low food security and that low income could be
contributing to both depression and low food security. The relationship found
between depression and food security was not clear with which might be
influencing which, so there is also the possibility of low food security
leading to the depression and stress seen within the population.

While these two studies are
community specific and do not necessarily depict a perfect, complete picture of
the present refugee communities in Tucson, they do hold many truths about the
refugee experience in general. For this reason, they can be drawn upon to
highlight some needs within the refugee community. The Arizona Daily Star
article echoed the voice of the study it quoted and called for prioritizing
mental health among the services provided to refugees. They even suggested that
social-support and mental-health components be added in along side the job and
language training.

The services provided to refugees
upon arrival generally focus on their physical health and their new cultural
surroundings. There is not an extensive focus on the mental health of the
refugees. As members of a community that works with and alongside refugees, we
have a role in addressing this need. This role could vary from donating time
for social support to recognizing certain warning signs of mental illness and
depression. The International Rescue Committee (IRC) is one community
organization that targets this issue through their Center for Well Being here in Pima County. Their services include behavioral health, support for
survivors of torture, and refugee well-being programs. Case management,
counseling, and group therapy are available to address physical and mental
hardships encountered as a refugee resettling to a new country, and both
western and non-western traditions are used in the treatment of physical and psychological
illnesses. Furthermore, they accept and follow-up on referrals from volunteers
and agencies that work with refugees.

Additionally, due to the
circumstances of refugees’ resettlement and process of resettlement as a whole,
refugees remain vulnerable to both economic hardships and poor health outcomes
long after resettlement in the United States. For this reason, the food
security study called for more funding and promotion of programs that “target
reach” refugees beyond the resettlement process, as many refugees continue
facing economic and mental-health hardships that can contribute to food
insecurity as well as other chronic diseases.

Iskashitaa Refugee Network’s
programs extends beyond the beginning of resettlement and target hunger and
food security as one primary goal. Buying food from a grocery store is a
normative task for many Americans, but for refugees struggling to learn the
language and cultural customs of the United States, it can be a challenge. It
can also cause a great economic burden when it is considered on top of expenses
like rent and utilities. By redistributing community grown food to refugees,
Iskashitaa helps to alleviate the financial burdens they might be encountering
and to provide fresh fruit and vegetables that are often the most difficult to
come by due to their cost and absence in the food banks and pantries, which
might act as a primary source of food for the refugees in need. As a member of
the community, you can spread the word about programs, like Ishashitaa, where
refugees can get donation to fill their needs. An extensive list of local food
banks and pantries can be found on the Iskashitaa website.
The largest barrier to the utilization of these resources is the knowledge of
their existence. If refugees are not aware that such these resource or program
exists, then there is no way they can use them. Raising awareness of and
supporting such programs can help to alleviate some of the financial and
emotional stresses of the resettlement experience.

The experiences of the refugees are
often far beyond what many others might ever endure in their life. Refugees are
a resilient demographic whose strength and endurance shows in all aspects of
their lives. Nonetheless, there can be lasting mental effects as a result of
such hardships. Mental health is an incredibly personal affair, but,
nonetheless, the resources must first be made available and known. Early
diagnoses and culturally appropriate resources available for the full span of
their lives could make a huge difference in the lives of refugees across the
United States and the world.

Miranda Jennings, Nutritional Studies Intern

[1] “Suicide of refugees from Bhutan studied,” Arizona Daily Star, July 8, 2013An electronic, follow-up article was
published July 13th on the Arizona Daily Star website