Children often regret going back to school after a long and wonderful Summer break. Sometimes this can be really hard for them. It is important to talk about all of the things that are important about school and the positive things that the new school year will bring. Arrange and organize the child’s things for the next school year and keep school as part of the Summer as well.

Before school starts back – start mentioning the new start up. Let your child prepare and get ready for the next steps. Let them warm up to the idea that their schedule will again change drastically. Explain the importance of rest for school.

Acknowledge a child’s emotions about returning to school. It is important to validate what they share. If they say they don’t like school and really don’t want to go back – you can say that you understand that they don’t like school and feel they don’t want to go back. Ask why – what is bothering them – what is on their mind. Get them to talk about their fears and concerns. Then you can help them overcome them.

They may be scared of distance from a parent, or a new and unknown place. Explain how proud you are of them and make a big deal of their effort to try to adapt.
Help them learn how to stay in control if they are worried about teasing. If another child has teased them – teach them to remain calm and seek help if they feel they need it. Children can be mean at times – explain that the other children are learning about behavior as well.

Listen to what your child is saying – pay attention – give eye contact – repeat back what they have said. Be interested and concerned. Be positive and comfortable talking about everything. Keep the lined of communication flowing!

Moving from school to school can also cause stress for a child. Learning the ropes and gaining new friends all over again can be so stressful. Find activities that they are good at to make sure they bolster their self esteem.