yuk alkalizing our body !!

Kekurangan 5% saja kebutuhan air dalam tubuh maka tubuh kita akan kehilangan 25-30% energy.
Our body is designed to be alkaline.
The pH of our important fuids such as our blood is designed to be at a pH of 7.365, which is slightly alkaline.
DR. ROBERT YOUNG disebut-sebut sebagai author of the pH miracle
Ketika tubuh kita terlalu asam dengan pH kurang dari 7, maka tubuh akan menyerap kalsium dari tulang (Journal of Nutrition in 2008 by Arnett)

Ada 3 faktor yang menyebabkan ketidakseimbangan pH dalam tubuh yaitu

1. Mengonsumsi makanan pembentuk suasana asam

-Too many processed foods
-overcooked meals
-lots of animal products and grains
-plenty of additives like sugar, salt and chemicals

For example, lemons are very acidic but the end result after digestion and assimilation is very alkaline, so lemons are alkaline forming in the body.
Likewise, meat will test alkaline before digestion but leaves a very acidic residue in the body so, like nearly all animal products, is very acid‐forming.