For More Details: www.missflyhips.com
]]>Happy Hour Hoop-Dance Classhttp://www.troohoops.com
http://www.troohoops.comFri, 21 Feb 2014 00:00:00 PST
This class will increase your energy while strengthening and toning the entire body. You will learn various arm and body hoop-dance tricks and how to tie them together into creative routines - all the while burning calories and increasing flexibility. This hoop dance class also ties in the practice of Pilates and meditation. The flow of movements made with the hoop allows our mind and body to become better connected. It allows us to increase our awareness and generate an appreciation for the body and its capabilities. Set in a sunlit studio and surrounded by tunes youíve requested, you will leave class feeling invigorated and stress free!
To sign up: www.missflyhips.com/classes
Location: Triskelion Arts: 118 N. 11th Street, Brooklyn (3rd Fl.), Studio X
Fridays 6:00-7:00pm
February 21st to March 21st
$65 for 5 week series ::: $15 drop-ins
**EARLY REGISTRATION DISCOUNT: $10 off when you purchase the full series before 2/1!**For More Details:
]]>Wind Uphttp://www.troohoops.com
http://www.troohoops.comSat, 1 Mar 2014 00:00:00 PST
A sexy, fun-filled group fitness class consisting of using a weighted, appropriate-sized hula hoop around the waist while learning simple choreographed footwork. Dancing to various genres of music (i.e., R&B, Reggae, Soca, Salsa, and more), while constantly rotating the hoop around the waist, allows for a total-body workout.For More Details: Contact: Leislene Hendrickson 347 439 760
]]>Hoop-Dance Techniques (intermediate)http://www.troohoops.com
http://www.troohoops.comWed, 19 Feb 2014 00:00:00 PST
Triskelion Arts: 118 N. 11th Street, Brooklyn (3rd Fl.)
Wednesdays 6:00-7:00pm
February 19th to March 19th
$65 for 5 week series ::: $15 drop-ins
**EARLY REGISTRATION DISCOUNT: $10 off when you purchase the full series before 2/1!**
Skills Covered:
(no experience needed in these categories)
- Foot-Hooping
- Double Hoops
- Elbow Tricks
- Unconventional Isolations
- Throws & Rolls
This class is suited for intermediate hoop-dancersFor More Details:
]]>Happy Hour Hoop-Dancehttp://www.troohoops.com
http://www.troohoops.comFri, 8 Nov 2013 00:00:00 PST
::This class is suited for beginner and intermediate hoop-dancers::
** E-MAIL TO REGISTER: karlie@missflyhips.com **
Details:
Fridays 6:00-7:00pm
November 8th to December 13th
$75 for 6 week course

Description:
This class will increase your energy while strengthening and toning the entire body - just in time for the weekend. You will learn various arm and body hoop-dance tricks and how to tie them together into creative routines - all the while burning calories and increasing flexibility. This hoop dance class also ties in the practice of Pilates and meditation. The flow of movements made with the hoop allows our mind and body to become better connected. It allows us to increase our awareness and generate an appreciation for the body and its capabilities. Set in a sunlit studio and surrounded by tunes youíve requested, you will leave class feeling invigorated and stress free!For More Details: www.missflyhips.comContact: (845) 232-1887
]]>Intermediate Hoop-Dancehttp://www.troohoops.com
http://www.troohoops.comMon, 7 Oct 2013 00:00:00 PST
Instructed by Hula Hoop Performance Artist: "Miss Fly Hips" (www.missflyhips.com)
Mondays 5:30-6:30pm
October 7th to November 4th 2013
5 Week Course
118 North 11th St., 3rd Floor, Brooklyn NY
Studio X
This is an exhilarating and creative hoop-dance class that increases energy while strengthening and toning the core, back and arms. You will learn various arm and body hoop-dance movements and tie them together into fun routines - all the while burning calories and increasing flexibility in the entire body. Hoop-Dance also has a meditative aspect similar to that of yoga. It allows you to center yourself and gain a greater awareness and appreciation for your body and its capabilities. It is a workout for your body and mind, that doesnít feel like a workout at all!
Details:
$60 for 5 week course
No walk-ins. To register, visit www.missflyhips.com and click on the classes tab, pay via Paypal button.
Please contact me with any questions: karlie@missflyhips.comFor More Details: www.missflyhips.comContact: karlie@missflyhips.com
]]>UrbEx Hooping Mobile Hoop Workshop and Spin Jam with HoolaHoops McGee and Silent Disco!http://www.troohoops.com
http://www.troohoops.comSun, 22 Sep 2013 00:00:00 PST
This unique hoopdance experience for all skill levels, led by Certified Hoop Revolution Mentor Jessie HoolaHoops McGee, will take us on a collective journey of mobile flow and focused fun. Discover new depths of radical self-reliance and self-expression as you learn how to have the cleanest planes around and the quickest grip and direction changes where else but on the streets of NYC?! We will break down the safest and grooviest moves and drills to do while we bop along the sidewalks of SoHo and the NYU area and cut through open public spaces, stopping here and there to practice and play in spots where you can drop your hoop safely. Then we'lll bliss out to our very own outdoor Autumnal Equinox Spin Jam! All with the no-muss-no-fuss, high-quality wireless headphones of Silent Disco!For More Details: Click Here to RegisterContact: Jessie McGee: hoolahoopsmcgee@gm
]]>All is LOVE! at FAB! Fest 2013http://www.troohoops.com
http://www.troohoops.comSat, 28 Sep 2013 00:00:00 PST
Check out the finale performance of Bex Burtonís 2013 group hoop choreography, "All is LOVE!", previously danced at Figment and NYC Dance Parade. Be part of the magic! Check out www.senseofmotion.com for more information and how to register. For More Details: www.senseofmotion.com
]]>Sense of Motion HoopDance Autumn Serieshttp://www.troohoops.com
http://www.troohoops.comWed, 11 Sep 2013 00:00:00 PST
Autumn Series begins September 11th. Classes on sale now: Beginner-Advanced, Brooklyn and Manhattan locations. 10 week series or single classes available. Check out www.senseofmotion.com/autumn2013 for more information, registration and pricing.For More Details: www.senseofmotion.com/autumn2013
]]>HoopYogini Teacher Training NYChttp://www.troohoops.com
http://www.troohoops.comThu, 8 Aug 2013 00:00:00 PST
Learn how to teach a holistic fitness offering perfect for gyms, yoga and dance studios.
Deepen your hoop dance, yoga and meditation practices.
Awaken your leadership skills!
The HoopYogini Teacher Training ~ Awaken Level program is a 50 hour training designed for Hoopers and Yoginis/Yogis with a minimum of two years of personal practice with hoop dance, yoga or meditation. The training brings to light the following components of HoopYogini as a holistic practice:
Breath & Body
Spine & Movement
Energy & Intention
Meditation & Integration
Language & Leadership
Sets & Sequences: Vinyasas
Alchemy & Flow
For More Details: http://jocelyngordon.com/events/hoopyogini-teacher-training-nyc/Contact: Jocelyn Gordon
]]>HOOP CLASSES AND PRIVATE CLASSEShttp://www.troohoops.com
http://www.troohoops.comSun, 21 Jul 2013 00:00:00 PST
Marawa the Amazing - the world conquering Hoola Hoop artist is in New York! Teaching workshops at the Trapeze loft in Brooklyn on tuesday and thursday evenings and also is available for privatesFor More Details: www.marawatheamazing.comContact: marawacup@gmail.com
]]>Fire Hoop Safety and Spin Workshophttp://www.troohoops.com
http://www.troohoops.comFri, 16 Aug 2013 00:00:00 PST
Learn the must-know basics of fire hoop practice! This class will introduce fire to experienced hoopers, and reinforce familiarity to those with some fire experience. AND itís my birthday, so letís celebrate with FIRE!
Learn more at www.senseofmotion.com. For More Details: Contact: Bex
]]>Basic Hoopdance Classhttp://www.troohoops.com
http://www.troohoops.comWed, 1 May 2013 00:00:00 PST
This class focuses on basic hooping skills, both on and off the body. All levels are welcome, especially beginners. The class is small for lots of individual attention. Reservations are required, text or email to reserve a spot.For More Details: Basic Hoopdance ClassContact: Celia Kutcher
]]>Hoop Dance Workshop (all levels) + Art Showhttp://www.troohoops.com
http://www.troohoops.comThu, 27 Jun 2013 00:00:00 PST
$10 ticket includes 60 minute Hoop Dance lesson, art show admission, food, drinks + a free gift! Hoops provided. ALL HOOPING LEVEL welcome! 7-8pm will be beginner workshop, followed by an advanced trick swap session. Pre-register at http://hoopart.eventbrite.com.For More Details: http://hoopart.eventbrite.comContact: graceraven13@gmail.com
]]>No Parking on the Dance Floor w/ Vitamin Bhttp://www.troohoops.com
http://www.troohoops.comSat, 30 Mar 2013 00:00:00 PST
No Parking is now more focused on the large community of ppl who enjoy dancing and spinniní. This month with your selectahs the Vitamin B crew, and impromptu beginner belly dancing tutorials by Tanya Everywhere! learn to properly shake that moneymaker...For More Details: No Parking FB EventContact: https://www.facebook.com/groups/
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