Mackerel and Moroccan Mash: A Tasty Post-Workout Protein Hit

This week’s recipe is amazing for a post-workout protein hit. The mackerel, olive oil, spices, and cruciferous vegetables in the form of cauliflower mash offer a winning combination of anti-inflammatory nutrients, healthy fats, and antioxidants.

It’s easy to knock together in just 30 minutes and tastes quite simply awesome.