Category Archives: Gardening

Hello everyone and Happy New Year to you all. I know it’s been a long long time since I posted on my site. I don’t really have a valid reason except to say other activities seem to have taken precedence and the weeks slipped away. However, having received numerous requests from readers to continue writing, I feel inspired to get going again.

What stands out from your Christmas celebrations I wonder

I wonder what stands out from your Christmas celebrations. For me, it was something unexpected. During the present unwrapping at my daughter’s house, where we always celebrate Christmas, my grandchildren, Nic 24, Jesse 21 and Emma 19 recounted how their Mum had used them as her “shopping elves”. She and her husband went off to Mallacoota the week before Christmas and delegated the shopping to Nic, Jess and Emma. As each gift was unwrapped they recounted the story of how the purchase was made. I couldn’t believe how much thought and enjoyment they had put into purchasing each item. They recounted searching the internet, finding the best bargain, making sure the colours were suitable and checking sizes and had us all in fits of laughter at their antics. They saw it as an enjoyable experience and not a chore. Long may that continue.

Does anything stand out for you? If so share as a reply.

Considering going to a Retreat!

I had the idea it would be invigorating and fun to try a retreat as an alternative holiday. I knew Ken wouldn’t consider it so I suggested it to my daughter who looked at me a little pensively but agreed to consider the idea. I trawled through the internet but everything I came up with offered luxury accommodation. My idea was being out in the bush in perhaps a mud hut, meditating and eating vegetarian or vegan food and skinny dipping in a creek. Nothing like that seems to be on offer. I conveyed what I’d learnt to my daughter who had a big smirk on her face whilst handing me a book titled: Nine perfect strangers – can a health retreat really change your life forever? by Liane Moriarty. She had read it on her holiday.

Now having read the book myself, I have to say it gives cause for thought – do they put a little something in your green smoothy????? Here’s the theme of the book which I thoroughly recommend: Read and enjoy.

The retreat at health and wellness resort Tranquillum House promises total transformation. Nine stressed city dwellers are keen to drop their literal and mental baggage and absorb the meditative ambience while enjoying their hot stone massages. Watching over them is the resort’s director, a woman on a mission to reinvigorate their tired bodies and minds. These nine perfect strangers have no idea what is about to hit them.

Sad news

Late last year my dear friend Joan Blain passed away at the age of 85. She was a reader and contributor to my blog from the beginning. I did report to you that she had a bad fall and broke both her legs from which she never recovered. Such a brave woman continuing helping her husband on the farm even though she had MS from her early 30’s. Joan contributed a story from her early days in my post of November 14, 2014, about starting up a printing business on the farm. The building, though crumbling, still stands and one of Joan’s son’s kindly transported her to the location so she could look through the window and recount her memories.

Joan looking through the window of the shed that housed the Print Shop

Who’s heard of or tried eco dyeing?

There’s always something new and exciting to learn. Glenda, Treasurer of the spinning group of which I’m a member, attended a show where eco dyeing was being demonstrated and introduced the group to the technique. We were all absolutely amazed at the results achieved.

Eco printing or eco dyeing is a contemporary application of the traditions of natural dyeing In eco dyeing plants are enclosed in textiles or paper, bundled by winding over rods or stacked in layers and then steamed or immersed in hot water to extract the pigments and produce a print made with plant dyes. Leaves, stems, flowers, buds, seeds and roots may be used also bark and wood.

1. Preheat the oven to 220°C/Fan 200°C/Gas 7. Line a large roasting tray with baking parchment.

2. Place the squash in the roasting tray. Drizzle with the olive oil, season with salt and pepper and toss to coat. Cook on the top shelf of the oven for 25 minutes or until the squash is tender and browned at the edges. Remove from the oven and let it cool slightly for a couple of minutes. (Keep the oven on.)

3. Tip three-quarters of the roasted squash into a blender and blitz to a purée; set the rest aside.

4. Bring a large pan of salted water to the boil. Add the macaroni and cook until almost al dente (two to three minutes less than the time suggested on the packet).

5. Meanwhile, for the sauce, melt the butter in a large saucepan over a medium heat. Add the flour and cook, stirring, for one minute, then whisk in the milk and cook, whisking, until the sauce thickens slightly.Parmesan and nutmeg. Stir until the cheese has melted, then stir through the squash purée to make a rich, smooth sauce. Take off the heat and season with salt and pepper to taste.

6. Drain the macaroni, add to the sauce and stir well. Tip into a large, deep baking dish, about 25 x 30cm. Scatter over the rest of the roasted squash, the sage, sun-blushed tomatoes and breadcrumbs. Drizzle with the oil. Place on the middle shelf of the oven, turning on the oven grill at the same time. Bake for 10 minutes.

7. Take out the dish, scatter the pumpkin seeds evenly over the surface and return to the oven for five minutes or until the topping is golden. Serve at once, with a green salad.

To freeze: Cool and pack in a lidded foil tray (or several trays). Defrost fully in the fridge, then remove the lid and reheat in an oven preheated to 200°C/Fan 180°C/Gas 6 for 30 minutes, until hot all the way through. If the surface appears to be browning too quickly, cover loosely with foil.

I’ve really enjoyed writing this blog so hope you enjoy it too. I’ll close with this quote:

Hello everyone – sorry it has been so long since I blogged; you must have thought I’d got lost. On the contrary I have been knee deep in projects and activities which have taken up far more time than I ever imagined possible. In fact I think I’ve been trying to do far too much and really feel the need to take things a little bit quieter which I find easier said than done. I’m sure you all know the feeling. Sometimes it’s like we’re in a race.

Recently I’ve contemplated on the wonderful role mentors can play in our lives or the reward we can gain by being a mentor ourselves.

The role a mentor can play in our lives

Sharing skills and helping others achieve their goals can be rewarding and fulfilling. I have been fortunate to experience the wisdom and guidance of two ladies, Janet Staben and Ingrid Riddell who I met when joining the Coal Creek Spinners Group. When I started I really had no idea about the art of spinning and all that is entailed in the preparation of fibre. With their patience and forthright approach I have gained so much knowledge and insight. They are always there to help, give support and answer any questions. I must tell you a little about them.

Janet has been spinning for over 17 years and produces the most amazing skeins of wool which she knits into all kinds of garments. She doesn’t stop there, she crochets, makes lace, felts, and recently has taken up rag rug construction. I think there’s a lot more in her bag of skills. I will be forever grateful to her for her role in my quest to spin.

Let me share with you a photo of a beautiful garment Janet has just completed for entry into a Vintage Knits Exhibition. It’s from a pattern Janet found of a dress her mum made her when she was a child (blog 14/02/17).

Time with Ingrid is an education in all things fibre. Her head is absolutely full of knowledge and her hands full of skill. In 1990 she won a world wide competition for the longest plied thread of yard from 10g of wool, She has undertaken an apprenticeship as a weaver and subsequently ran weaving courses and took on special weaving commissions like curtains and bar mitzvah apparel As with Janet there’s much more to tell. Ingrid says she thinks it’s in her blood as her Swedish half sister, who she didn’t meet until later in life, is a weaver.

Feast your eyes on some of Ingrid’s creations:

Seek out a mentor you will be rewarded many times over as I have been.

The prospect of Spring in the garden – it’s round the corner

If you are a gardener there’s nothing more promising than seeing the first daffodils showing their faces and seeds you may have put in during the autumn starting to show progress

If you have been following my blog for a while you will remember that a couple of years ago I decided to downsize the veggie garden – o’h dear I’m still having trouble doing just that. The joy of seeing my seeds emerge is just too much so perhaps just one more season !! There’s already the prospect of early carrots, beetroot, broad beans and onions. I think I have far too much kohlrabi; it’s not a very popular vegetable but I find it so versatile as you can roast, boil, use in salads or just have as a crunchy snack.

Do write and let me know how you are going if you love vegetable gardening as I do. Did any of you try making the newspaper pots highlighted in my blog from July last year. Here’s the Youtube video to watch again. They worked so well for me.

Clever uses for Olive Oil

A good olive oil is a staple for any household and it has plenty of uses that stretch beyond salads and stir frys. Here are a few I came across recently which you may find useful.

Hair conditioner – Keep your hair smooth and healthy in between visits to the salon or washes by using olive oil. Brush a little olive oil through your hair and leave overnight.

Remove sticky substances – If you have sticky substances lingering on spoons and measuring tools, or even from stickers on glass gars, olive oil will help remove it. Apply with a cloth and rub gently until the residue is gone.

Make a herb mix – Save time with cooking by adding a mix of herbs to an ice cube tray – oregano, sage and rosemary for example – then top up with olive oil and freeze. Then you can simply add it to a frying pan when you’re ready to cook next for a perfectly seasoned mix.

Remove grease from hands – If you have car grease or paint on your hands, put some olive oil into the palm of your hand, sprinkle with salt, then rub together. Follow with soap and water; the grease will be gone and your hands will feel soft and smooth, too.

Furniture polish – You can restore some of the shine from your old furniture using a mixture of two parts olive oil and one-part lemon juice. Apply onto a paper towel and rub into the furniture. Then, using a clean cloth or paper towel, rub to remove any excess residue. I really love this one.

Australian Sheep and Wool Show, Bendigo

A couple of weeks ago Ken and I travelled to Bendigo to attend the Sheep and Wool Show and catch up with our grandson who is working at the general hospital. So much to see, do and buy. Ken has put together a short film of Woolcraft Highlights from the show. You will see me demonstrating felting with the Victorian Feltmakers; quite an experience and hard work.

Carrot, leek and mustard seed soup

This soup is great if you are trying to cut down on calories (mmmm, yes I know, how boring). I found it recently on a Scottish cooking site. It’s reported to be super good as it’s high in Vitamin A & B12, Dietary Fiber, Potassium and Vitamin C, each portion containing in the region of 120 calories.

Instructions 1. Heat the oil in a large pan, then add the mustard seeds, after a couple of minutes they will start to pop. Don’t let them heat for any longer or they will burn. 2. Add the onions leeks and season them. Saute them for about 5 minutes until they have started to soften. 3. Add the carrots and allow them to cook gently for 5 minutes. 4. Add the stock and bring to the boil. When it has reached boiling point, reduce it to a simmer and leave it to cook away for about 20 minutes until the carrots have softened. 5. Turn of the heat, add the milk and whizz with a hand blender or in a food processor until smooth. 6. Serve with a swirl of milk or a dollop of yoghurt and some chives. 7. Enjoy!

I hope you are all taking care of yourselves and enjoying your various activities, so until next time I’ll leave you with this thought:

Hello everyone, welcome to my blog and a special thanks to those who sent in comments last month. It really is rewarding to receive your responses.

Looking back and bringing to life a special part of your past

Last week I decided to turn out a cupboard which stored all my photo albums, I’m sure everyone has one such place, and I stopped to pore over my time in the Girl Guides. What happy days they were; I believe the values that were instilled into us then are still relevant today. The first album was from 1950 and do you know, looking through those photos, I could remember every event especially my pride in being enrolled. From the age of 11 the Guides were a big part of my life and continued so into my adult life as Lieutenant. During those years we camped, hiked, held concerts and contributed to the community by engaging in different projects.

My lifetime friend Olive left, my cousin Jill centre and me right

A concert for parents and friends. Proud me on the right – my first stage production !

Church Parade

However, one event stands out more than most. To obtain my First Class Badge it was necessary to do a 5mile hike. My friend Olive accompanied me on what turned out to be a terrifying day.

This is how the story starts:

“Jan, RUN, RUN” shrieked Olive, frantically putting on her shoes and taking off through the trees —– click the link to read on:

I was recently given a large bunch of cut flowers so I had a search for tips on prolonging their life and surprisingly came up with Aspirin. The same article indicated other uses so here are the best of them:

As plant food Help your roses or cut flowers last longer by adding a crushed aspirin to the water in the vase. Give it a quick stir and then add your flowers. Changing the water every few days – adding a ground aspirin each time – will also help extend the life of your flowers longer.

For flower pots The same way aspirin works for fresh cut flowers, it’s also useful for planters in the garden. Dissolve an aspirin into the watering can and water as normal – it will help prevent fungus from growing around fresh flowers and keep your plants looking their best.

Remove sweat stain Aspirin makes an inexpensive and effective stain remover, particularly for any yellowing that occurs from sweat stains on white clothing. Grind the aspirin down and add a few drops of water to make a paste. Spread it over the yellowed area then put it in the wash as usual.

Soothe insect bites Aspirin paste can quickly reduce swelling, itching and redness from insect bites and saves you from needing to carry around extra supplies if you’re camping or hiking. Grind down aspirin and add a few drops of water. Apply it over the bite and leave to dry. It will quickly help calm the bite.

I hope many of you will remember Wendy Lord who visited Coal Creek Heritage Village and chatted to the volunteers in the Spinning Cottage. Wendy and her husband were on a visit to Australia from UK celebrating their 70th birthdays and trying to do everything in sevens.

I have been able to keep in touch with Wendy who has kindly sent me a photo of her 7 grandchildren,

Wendy and her husband are now part of a 180 strong volunteer team at Hillier’s Arboretum, in Romsey, Hampshire, UK where there are 72 hectares of gardens holding one of the world’s most important plant collections. If you are visiting UK you might like to call in at the gardens and even catch up with Wendy and her husband Alan. Now wouldn’t that be something.

The Spirit of Warragul Steam Engine

I spent a really great day with Ken and my daughter Abigail on Saturday 13th May participating in the celebrations to unveil, after a 30 year restoration project, The Spirit of Warragul Steam Engine.

We stopped off at Drouin on our way to Warragul to see the train pass under the bridge and enjoy one of our childhood experiences of being enveloped in steam as trains passed beneath us. Glad to say we weren’t disappointed.

Ken has produced a short video, which he tells me isn’t yet complete, but I wanted to share it with you so badgered him to let me use it. Please enjoy.

The A2 Class steam train 986 began its working life more than 102 years ago, but was retired in 1963 and written off by Victorian Railways in January 1964.The train has special significance because it was the last A2 in service in Victoria.

Fortunately, this historic treasure was preserved, being plinthed in Warragul Latrobe St Park with the assistance of Warragul Rotary Club.It remained there until acquired for restoration by Steamrail Victoria in 1986, which saw the A2 986 move from Warragul to the Steamrail Victoria depot at Newport.It was stripped right back to its frames as part of the restoration process.After three decades of painstaking work by Steamrail volunteers, the A2 986 made its journey to Warragul from Melbourne with much fanfare.

What to do 1. Pre heat oven 200c/180c fan/gas 6. Remove the stalks from the mushrooms and chop them very finely. Finely chop one of the shallots and mix it, and the chopped mushroom stalks, into the pesto. Place the whole mushrooms gill side up on an oiled baking tray, fill with the pesto mix and cook for approximately 15 minutes until softened.

2. Whilst they are cooking place the shallots in a pan with the olive oil and sugar, cook over a low heat until softened and lightly caramelised.

3. Top the mushrooms with the goats’ cheese and return to the oven alongside the ciabatta for a few minutes until the cheese is beginning to melt and the bread is warmed through.

4. Serve in the split ciabatta topped with the shallots and an extra drizzle of pesto. Cook’s Tip: The goats’ cheese can be replaced with gruyere or any other easy to melt cheese. Serve with a rocket and watercress salad tossed in a little lemon juice and olive oil.

I’m going to close this post with a quote that I really like. I found it in an article written especially for Girl Guides in 1933:

Hello everyone – Welcome to a New Year of Retire and Enjoy. I took a short break from blogging over the Christmas period but am now back and ready to start catching up with you all.

First off what happened to my last year’s resolutions? Did you make any?

I checked up on my last year resolutions and have to admit to some of them falling by the wayside very early on, like practicing the piano every day and completing a book about my alternative lifestyle. The book has some draft chapters but the piano has been silent for quite a while. Therefore, no New Year Resolutions for me, I’ll just try to catch up on those ones still outstanding. Some of you may recall that at the beginning of 2016 I put forward the idea of a “to achieve list” which still seems a good idea so here’s the list again in case you missed it last time.

Break a bad habit Learn a new skill Do a good deed Visit a new place Read a difficult book Write something important Try a new food Do something good for someone who cannot thank you Take an important risk

My wonderful Christmas present

Now I know that not all my readers are interested in spinning but for those of you who are, I just have to share a couple of photos of the wheel and drum carder Ken bought me from Holland. The wheel certainly isn’t traditional in appearance. It’s named Bliss and is truly bliss to operate. The carder is a Hero and has become my right hand for preparing wool to spin. I love them both.

The Bliss comes in a ‘flat-pack’ and is really easy to assemble. It took Ken about 1½ hours to have it up and running. The total price for buying both the wheel and the carder was less than the cost of a wheel here in Australia plus postage included. Here’s a link to their site http://www.woolmakers.com. I have searched YouTube for a demonstration video and the following is the best I can come up as the majority are not in English.

Do you ever take an afternoon nap?

So far I’ve never found it necessary to take an afternoon nap but now have to admit to sometimes feeling quite sleepy in the middle of the day. I remember my Mum and Dad always settling down for a nap after lunch and I never thought that could happen to me.

Researchers at the University of Pennsylvania found a short sleep in the afternoon improves people’s thinking and memory skills and makes the brain perform as if it were five years younger.
The team studied 3,000 elderly Chinese people and looked at whether those who frequently took afternoon naps performed better on mental ability tests.
Scientists found people who took a nap after lunch did better on the tests than those who did not sleep in the middle of the day. In total, 60 per cent of people in the study slept after lunch, with the average nap time being 63 minutes.
The study suggested an hour was the best length for a nap; people who had longer or shorter rests performed up to six time worse on the task so taking an afternoon nap of the right length is so beneficial that it has the same effect as being five years younger.
Many people in Europe take a regular afternoon nap or siesta and it is part of their culture.
Apparently Sir Winston Churchill said “Nature has not intended mankind to work from eight in the morning until midnight without that refreshment of blessed oblivion which, even if it only lasts twenty minutes, is sufficient to renew all the vital forces.”
What are your views? Do you ever take an afternoon nap? If you had the option, would you like to have a nap during your day?

A look at my Sunflowers

I planted my Sunflowers facing north so that I could enjoy them as I passed by on my way down the garden each morning but I was sadly disappointed when their faces turned to the north east providing me with a view of their backs. However, they are magnificent plants

Going from this

to this

so it’s worth a detour around another path to enjoy them. A simple pleasure!

Here’s a simple recipe for adding a sparkle to Cauliflower. I’ve been using this recipe for years so not sure of it’s origin but it always tastes so good.

ROASTED CAULIFLOWER with a coating of chopped parsley, breadcrumbs, garlic and olive oil.

METHOD: Preheat oven to 180C. Cut cauliflower into large, similar sized florets. Lay on a baking tray and drizzle with 50ml olive oil. Toss and sprinkle with salt. Bake in the oven until brown and just soft – about 30/45 minutes. While cauliflower is in the oven heat a frying pan with olive oil, add the garlic and breadcrumbs and stir for a minute, then combine with the parsley. Remove cauliflower from oven, after cooking time, and scatter over the seasoning mixture. Return to the oven for another 10 minutes or until crisp and lightly golden.

Jigsaw puzzle challenge

Ken has always been a fan of jigsaw puzzles but gave them up when we moved to a house with less space. Then he found Magic Puzzles to download from the net and installed their Free Puzzle a Day range on our pads. Now most evenings after tea we challenge each other to see who can finish the 280 piece puzzle first. The puzzle picture is a mystery so you have no guide to follow. This probably sounds a bit childish but having a little competition really is fun and I highly recommend it. There’s something exciting about trying to win and it keeps you alert and on your toes so to speak. Ken often beats me; he seems to have a better idea of collecting colours but when I manage to beat him I shout out “finished” which brings a frown to his face but makes me very happy.

Of course you can challenge the clock if you are doing the puzzle without a companion. An average puzzle takes just under an hour though some have been really difficult and have taken a couple of hours.

I hope you are all selecting different projects and challenges for the year ahead. They don’t have to be large but will give you something to strive for provided you remember:

YOU CAN DO ANYTHING BUT NOT EVERYTHING

Janice

PS – If you would like to post a comment please use the Reply option at top of page, thanks

Hello everyone – once again I have a few activities and snippets of information to share. Do feel free to write a comment on any item in ‘Leave a reply’ at the top of this blog.

Enjoying a new experience at Halloween

It’s been a long time since I gained so much enjoyment out of dressing up. I don’t mean getting ready for a special outing but actually dressing up in costume and acting a part. It’s not something I’m accustomed to doing and I found it a little difficult at first but I can certainly recommend it for letting yourself go. My daughter commented when seeing the photos that she had never seen me having so much fun.

More than 4000 people attended the annual Halloween event at Coal Creek Heritage Park in Korumburra on the 29th October and myself, along with other members of the Coal Creek Spinners group, dressed up as witches and welcomed visitors into our coven.

Can you believe Avis, second left, is 90 and still volunteering

Here’s another clearer photo of Avis which I thought you would like to see. She is a marvellous lady and an inspiration to us all.

Christmas is approaching – puddings and mince pies

I usually do my Christmas Puddings during October but somehow this year I’m a little behind, though it probably doesn’t matter, they will still taste good on the day. As customary Ken and I stirred the mixture and made three wishes. I always make the same wishes which I think are supposed to be kept secret. Being a little nostalgic I decided to look back over my Christmas pudding photos. I find it very comforting to see I am carrying on with the same traditions as my Mum and Dad. How well I remember them doing their puddings, except in their case they made them as gifts for those friends and family who could no longer make them so their kitchen was filled with steam for a week or more.

2011

2012

2013

2014

2015

Now for today’s photos:

2016

Ken

A recipe for Mincemeat (Fruit mince)

Last year I was very disappointed with the quality of the fruit mince I used for my mince pies so this year decided I would have a go at making my own. Having gone through all my cookery books, including a Mrs. Beaton’s (too difficult), I settled on one from my favourite cookery book which was given to me as a wedding present in 1960. I have to say it turned out really well and of course I just had to make a batch of pies which I intended to put in the freezer. They had no chance of that did they – yum, they were so good. If you want to try this recipe you will need:

NOTE: I added some water to make the mixture a little more fluid and because I didn’t have the specified spirits to hand I used some Mezcal, a type of tequila, made from Agave nectar that we brought back from Mexico 10 years ago. At last I found a use for it !

Some information about AgaveNectar (you may already know of course) – Agave nectar, sometimes called agave syrup, is most often produced from the Blue Agaves that thrive in the volcanic soils of Southern Mexico. Agaves are large, spiked plants that resemble cactus but they are actually succulents similar to the familiar Aloe Vera. They come in many sizes and colours. The Aztecs prized the agave as a gift from the gods and used the liquid from its core to flavour foods and drinks. Now, due to increasing awareness of its beneficial properties, it is becoming the preferred sweetener of health conscious consumers, doctors and natural food cooks alike.

The joy of spring flowers

What joy the spring flowers bring even though some of them are having a bit of a struggle coping with the very strange weather we have been experiencing. The wind has played havoc with many plants coupled with the naughty behaviour of Ken, who in his effort to control the weeds, accidentally pulled up my very best sunflower specimen which I had been nurturing. Admittedly it was in a strange location, amongst the loganberries, but it was the only space I had available at the time of planting. Fortunately I have three more in another spot. He has been forgiven – somewhat.

My Lilac was a real disappointment, only having a couple of blooms, but the various clematis and sweet peas are lovely.

Some useful tips for using silica gel bags
Next time you find a sachet of silica gel in a handbag or in a box of new shoes, don’t throw it away – these multi-purpose little sachets have a range of practical household uses or so I have read in a recent article. I have picked out what I think to be the best.

Preserve old photos and books – Moisture can wreak havoc on old photos and books. Silica gel placed inside an album or in an old book will help absorb unwanted moisture and can even do away with the musty smell.

Absorb unwanted smells – If you carry your gym bag with you between work and home, try popping a few silica gel bags into the pockets to keep things fresh. You can also try this in your shoes – the silica gel bags will gradually eliminate dampness and help prevent the bacteria that causes smells from thriving.

Preserve Christmas decorations – For the majority of the year when they aren’t in use, Christmas ornaments tend to live in the far corners of our cupboards or tucked away in the loft or garage. Keep them safe from damage with silica gel bags; they’ll draw away moisture and keep your precious items at their best.

Saving seeds – If you’re a keen gardener and you save seeds between seasons, you’ll know how important it is to keep moisture out to prevent sprouting and molding. Put seeds in individual envelopes and then store together in an airtight plastic container – add one or two silica gel sachets to soak up any residual moisture and keep them safe until it’s time to plant again.

For drying flowers – Speed up the process of drying and pressing flowers with the help of silica. Put your dried flowers in a paper bag with a packet or two of silica gel to help speed up the process.

Apparently if you find your silica gel bags aren’t working anymore, don’t throw them away – you can dry them out by placing them in the oven on low temperature – about 95C – for one to two hours. Then keep them in a sealed sandwich bag until they’re ready for use again.

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So here I am at the end of another blog post which please enjoy. I’ll close with a quote from Aristotle:

Hello everyone, hope you are all doing well. I’ve had a busy few weeks following my various activities which I enjoy sharing with you in my blog posts.

Catching up with the garden

I wonder if any of you are having the same problem as we are trying to keep pace with removing all the weeds and excess foliage springing up in the garden. It’s become a daunting task which Ken has been tackling day by day, weather permitting. He’s going to be making quite a few trips to the local tip when the free green waste disposal period starts in a couple of weeks.

Just some of the green waste

We love our garden but as the years roll on we know one day we will have to face the prospect, that it may become too onerous. What then? I don’t like thinking about it. Fortunately, we are not at that stage yet, so we can enjoy the fruits of our labours for another year. Last season we decided to reduce our vegetable growing beds but even so have harvested a large quantity of peas, carrots and beetroot plus we are looking forward to the broad beans which are starting to pod up. I decided I wouldn’t grow pumpkins this year but having just cooked the last one from storage, I’m wavering!!

Broad Beans podding up

Carrots and Beetroot

The value of exercise as we age

There’s no doubt about the importance of exercise in our lives as we age. Unfortunately it’s not always possible to participate in strenuous activity, but water aerobics is one of the more gentler forms that improves cardiovascular health, increases strength, slows down age-related loss of muscle mass and the decrease of reaction time that comes with getting older. This was brought home to me last week when a gentleman who attends the same water aerobics class as myself and who I considered to perhaps be in his 70’s, was wished a happy 90th birthday. After the session we all met in an adjoining room to celebrate and enjoyed a super cake supplied by his wife. I was hoping to be able to include a photo which our trainer took, but so far that hasn’t come to hand. He said he has always believed in exercise and up until last year was also attending the gym. In fact there are 4 other people in the class in their 80’s who attest to the benefits of water aerobics on their mobility.

Another impromptu outing

Following the success of our impromptu outing to Agnes Falls, which I detailed in my last post, we set off again on a nice sunny morning to explore the South Gippsland area. Ken suggested we head to Mount Nicoll Look Out between Foster and Fish Creek. At about 305 meters above sea level, the views were reported to be phenomenal and extend up to 97 km into the distance. However, having traversed the very steep and quite rough 2km track off the Fish Creek Road (really not meant for our small car), we found that there was a further 200m walk up hill from the car park to the actual lookout. We reluctantly decided it was best not to tackle the climb which was a little disappointing. If you are interested here’s a link with lots of information: http://south-gippsland.com/mt-nicoll.htm

We continued on heading towards Sandy Point (near Foster) following a sign to Shallow Inlet Marine and Coastal Park. We couldn’t believe our eyes when a little track in the Park lead us straight onto the most magnificent beach which it was possible to drive along. Absolutely breathtaking and I so enjoyed driving up and down.

Shallow Inlet, Sandy Point

There are many sites on the internet giving information about the Inlet which is between Waratah Bay and the majestic peaks of Wilsons Promontory. It provides a secluded and peaceful setting for a range of water based activities such as fishing, boating and sailboarding.

After a picnic we headed home stopping off at Port Franklin, one of our favourite spots, to take a casual walk along the jetty. It’s a very interesting area which was first settled in the 1840’s by timber cutters. A good web site to visit is: http://www.visitpromcountry.com.au/towns/port-franklin

Jetty, Port Franklin

Alternative uses for window spray

I’m always looking for new ideas, so whilst drawling through the internet a list of alternative uses for window spray came up which I thought could come in useful. I can’t vouch for them though, because I haven’t tried them but many of them sound quite interesting.

1. Insect repellent – Most household insects hate the smell of ammonia common in window cleaners. Spray some near windows and doors in summer to keep insects well away. 2. Microfibre furniture cleaner – Smooth and comfortable though it may be, microfibre furniture – like faux suede – can be difficult to get clean. Try some window spray – spritz lightly over the surface and then brush using a soft-bristled scrubber working in the same direction. 3. Stain remover – Window spray might be the secret weapon you’ve been waiting for. Try applying window cleaner to common stains like ketchup or red wine. Soak for 15 minutes, rinse and wash. 4. Jewellery cleaner – You can brighten up metal and gemstone jewellery with Windolene and an old toothbrush. Spray the piece, scrub lightly, then rinse. The ammonia in window cleaner makes it a great jewellery cleaner – except for soft, porous materials like opal, turquoise and pearl. 5. In the car – Window spray makes a perfect multi-surface cleaner in the car, and is ideal because it’s non-greasy and won’t leave any residue behind. You can use it on the windows, dashboard, steering wheel and upholstery – and even on the car’s exterior to remove stubborn marks like bugs and tree sap. 6. Cut through grease – Window spray is a great foil for any greasy surface, and can soften up hard to clear stains in the oven, fans and light fixtures. It also works on pots and pans, too. Spray liberally, leave for 10 minutes then wipe away. 7. For children’s toys – You can quickly and easily clean up toys with the help of Window spray and a cloth – just remember to rinse thoroughly with water afterwards. 8. Stuck zipper – Free a stuck zipper with the help of a spritz of window spray. It won’t ruin your clothes and will help loosen up the zip so you can free it again. 9. Reduce swelling from stings – If you have swelling from a bee sting, try this simple tip beekeepers have known for years. Spray a light misting over the sting to help relieve pain and swelling. 10. Emergency spot treatment – You might remember this particular trick from the hit film My Big Fat Greek Wedding. Window spray can work as an emergency spot treatment to help reduce swelling and dry out an unsightly spot before a big event. Spray a small amount on a cotton bud and apply directly – and only – to the spot.

A speedy impressive dessert

Last week I needed to come up with a quick dessert for unexpected visitors, which to my relief turned out really well, so thought it worth sharing. Fortunately I had some crumble topping mix in the freezer which I had previously made up when following one of Jo Marty’s recipes for an apple crumble. If you decide to put some crumble mixture into your freezer it’s a good idea to spread it over a freezer tray before bagging up so that it is free flowing enabling you to only use what you need at the time i.e. not one big clump to separate.

This is what I used for my dessert but of course you could use whatever you have to hand in your store cupboard.

Hi everyone, hope you are all enjoying life to the full, exploring new projects and ideas, meeting up with friends and family and generally looking after your well being.

Recently I came across a couple of ideas for pampering your feet which I thought were worth sharing. I loved the detox foot soak but so far haven’t got round to the foot scrub.

Detox Foot Soak
1 cup sea salt
1 cup epsom salt
1 cup baking soda
10 drops lavender essential oil
5 drops eucalyptus or peppermint essential oil
3 tbsp dried lavender
Combine all ingredients in a glass jar, cap, and shake.
When you’re ready to use, fill a container that is large enough to fit both feet in with hot water. Add 1/2 cup of the foot soak powder and stir to dissolve. Place bare feet in the water and allow to soak for at least 10 minutes, but for up to 30. Relax, breathe, read a book, listen to some music. When your time is up, pat feet dry with a clean, dry towel.

Revitalizing Foot Scrub
1 cup coarse raw sugar
1/2 cup coconut oil or olive oil
1/2 tsp tea tree oil
5 drops peppermint essential oil
Combine all ingredients in a resealable jar and stir to combine. When you’re ready to use, scoop a small amount of scrub into your palm and massage into feet, concentrating on heels, arches, any any rough patches. Leave on for 5 minutes, then rinse with warm water and pat dry with a clean towel. Store scrub in a cool place, away from direct sunlight

Update on making and using newspaper pots

I wonder if any of you decided to make the newspaper pots for planting seeds and seedlings (instructions and video given in my blog of 27th July ). They work really well and even though I thought they may fall to pieces when watering, so far they have maintained their shape. Most of the giant sunflowers I planted have emerged and are doing well. I have since planted some tomato and petunia seeds. By the way, the more pots you make, the easier it becomes to get them square. I found that the final step, which was creasing the points to allow them to want to form the bottom of the pot, is essential for success.

Sunflowers growing and further pots planted

The joy of watching veggies grow

There is so much satisfaction to be gained from planting a few vegetable seeds and watching them grow to maturity. The wonder of popping those little seeds into the ground and then eventually being rewarded by something you can eat is amazing. I had the intention of cutting back this year but have found it really difficult to curb my enthusiasm. Here are a few of my happy plants:

Snap peas

Khol Rabi and Garlic

Broad Beans

The felting bug

Yes, I’ve really got the felt bug. With the assistance of the e-book I downloaded, Creating Felt Artwork, I’ve produced two wall hangings and a cushion which I had on show at the recent Coal Creek Heritage Park craft day.

Meadow flowers

Over the rainbow

Cushion with butterfly

It was a very successful day with demonstrations of spinning, weaving, lace making and wool dying and of course felt making. The wool dying with both cold and hot water methods was extremely popular. I was fascinated by the colours produced with the hot water method which included, brown onion skins, wattle flowers, eucalyptus leaves, red cabbage and fungi. The fungi produced a very strange smell and appeared a real witches brew, the resultant colour of the dyed wool being a greyish blue. The cold water method is more passive using Earth Palette Dyes but again the colours are impressive. E-mail me for more details at sbf@dcsi.net.au

Colour obtained from brown onion skins

Cold water dying demo

I thought I would look into the history of wet felting and was rewarded with lots of information some of which I have copied here for those interested.

History of Feltmaking: What is Wool Felt

Felt is a non-woven fabric formed when sheep’s wool or animal fur is subjected to heat, moisture and pressure or agitation. Soap, or an alkaline environment, helps the felting process. Heat and moisture cause the outer scales along the fiber to open, and the soap allows the fibers to slide easily over one another thereby causing them to become entangled. The wool fibers are made up of a protein called keratin. The keratin in the fibers becomes chemically bound to the protein of the other fibers thereby resulting in a permanent bond between the fibers, making the felting process irreversible.

Felting is a simple technique requiring very little equipment. The main advantage felting has over other textile techniques is producing a finished product in much less time. No one knows for certain how humans first discovered the felting properties of wool and animal fur, but several ideas suggest how early humans may have become interested in making felt. Matted wool may have been noticed on sheep. Wool shed from wild sheep may have been found formed into a mass of fibers as a result of the elements. Perhaps they stuffed their foot ware, presumably animal hide, with wool to keep their feet warm. After walking on the wool for a while they found that it became stiff and formed a kind of fabric.

The oldest archaeological finds containing evidence of the use of felt are in Turkey. Wall paintings that date from 6500 to 3000 B.C. have been found which have the motif of felt appliquè. At Pazyryk in Southern Siberia archeological evidence of felt was found inside a frozen tomb of a nomadic tribal chief that dates from the fifth century B.C. The evidence from this find shows a highly developed technology of feltmaking. (These felts are in the Hermitage Museum in St. Petersburg, Russia. Some pieces can be seen on the museums web site, www.hermitagemuseum.org) The Romans and Greeks knew of felt. Roman soldiers were equipped with felt breastplates (for protection from arrows), tunics, boots and socks. The earliest felt found in Scandinavia dates back to the Iron Age. Felt sheets believed to be from about 500 A.D. were found covering a body in a tomb in Hordaland, Norway.

Today felt is still in use in many parts of the world especially in areas with harsh climates. In Mongolia, nomads live in felt tents called yurts or gers. In Turkey, rugs, hats and other items are made of felt. In South Central Asia nomadic tribes use felt as tent coverings, rugs and blankets. Shepherds use felt cloaks (kepenek) and hats to protect them from the harsh climate. In Scandinavia and Russia, felt boots are produced and widely used. More recently there has been a revival in the interest in felt making especially in Great Britain and Scandinavia and also in the United States with contemporary felt making design and techniques becoming more widespread.

A great activity idea for when the grandchildren come for the day

Children love to be creative so having seen the interest that was shown in the felt wall hangings, cushions and hats plus wool dying, at the craft day, I have put together a tutorial for Felting fun withchildren, which can be downloaded below.

This is a quick and fun project to make with children – in an hour or so a child can make a masterpiece! Children love to be creative and wet felting is an easy activity that allows them to do just that. The tutorial will guide you through the steps that are needed to produce a small felt picture. With the help of an adult a child can felt the flowers shown in the tutorial or a design from their own imagination.

The only problem I foresee is sourcing the correct wool for felting. Some craft shops carry supplies, likewise Spotlight Stores and internet sites. If you are interested I will be putting together a small kit which will include all you need to make one picture, e-mail me at sbf@dcsi.net.au for details.

For many of us gardening provides many hours of enjoyment and health giving benefits so it’s good to start thinking about Spring. I like to start my seeds early and then plant them straight into the soil without having first to remove them from the container. I think it avoids those early attacks from snails and slugs as the plants are more established. Last year I bought some containers which were supposed to easily break down but they proved unsatisfactory as the roots of some plants became stunted failing to easily get through into the soil. You just have to have a medium that breaks down otherwise you are wasting your time, so I did a bit of research and found a tutorial on making pots for seed starting and cuttings using newspaper. I followed the instructions but my pots didn’t come out as perfectly as shown on the tutorial. I eventually realised that the newspaper I was using wasn’t the same size so I practiced cutting my paper until I sort of got right. Having produced six pots, I merrily went down to the shed and planted some giant sunflower seeds, which failed last year. Of course I’ll have to be careful when watering using a spray or the newspaper will quickly collapse.

Here’s a photo of my effort followed by the tutorial which shows the pots perfectly formed. I wonder how long that took !

Feeling thankful

With all the terrible things happening in the world, and who knows when it could affect one of us, I have been trying to stop having a groan about various small issues which really aren’t important. I realise that regardless of our current circumstances, there are people who would trade places in a heartbeat. I’ve decided to make it a daily habit to feel thankful for all the good things in my life and have been following some good advice from a recent article I read which is that before I go to sleep I think about one best thing that happened during the day and say “thank you, thank you, thank you”. It’s amazing the things I’ve been taking for granted. Let me know what you think about this challenge. Some readers of my blog have mentioned there is no ‘Comment’ area, but you can use the ‘Leave a Reply’ invitation at the top of the page.

An easy and so yummy snack

Thought I would share this yummy recipe with you. Only drawback is that you can’t stop tucking in.

Step two: Drain your chickpeas and then rinse, dry and pop to the side.

Step three: Spread your chickpeas out onto a lined baking tray, and bake for around 40 minutes until crispy!

Step four: Pop them out of the oven and mix with your honey, cinnamon, salt and oil

Step five: Whilst still warm place back into the oven for another 5-10 minutes until golden.

Looking back and sharing special times

I originally posted this item on the 14th April 2015 and thought that I would re-post it as there are now many more followers of the blog who may enjoy the story. Even if you have read it before, perhaps you will revisit the experience. So here goes:

Looking back over past achievements and getting together with those who shared those times can create many hours of enjoyment. I would like to relate one such story with you of how music became our lives.

During the 1960’s my brother, Ted (Vocal, Lead Guitar, Organ), got together with a group of friends, Alan, (Bass guitar), Colin (Drums), Peter (Vocal and Rhythm), Andy (Lead Vocalist and Song writer), to form a Rock Band. Ken, my husband, who had been an avid jazz fan up until that time, took to the music and became very involved, eventually performing the task of Manager touting for venues at which the group could perform and going out one day with our little Vauxhall Viva and returning with a Bedford Utilabrake van for the purpose of transporting all the equipment.

It was a heady time filled with hard work, ambition to succeed and purchasing of equipment to create better sound quality. The group first practiced in a room adjacent to my parents house and then in our garage and later in a room at the Red Lion pub at Northchurch (UK) One of their first big opportunities came when they won a Beat Group Competition at Hemel Hempstead (UK) with the name THE ASSOCIATES. What excitement. The boys were always supported by their girlfriends who travelled around to the venues with them putting up with late nights and lots of just sitting around.

Over the years the group supported many well-known bands one of whom was Bill Hayley and the Comets at a venue in Dunstable. Once they were booked as top of the bill in Llandudno, North Wales and another time in Newmarket where their PA amp blew up. The other group performing that night were The Idle Race who allowed them to use their equipment. The lead singer and guitarist was Jeff Lynne who went on to front ELO and write their songs. He was also in the Travelling Wilburys after being producer for Tom Petty, George Harrison and Roy Orbison. Now I realise that many of my readers may not be aware of these names, but it could be of interest to some.

The group continued for many years until the music scene changed. Alan (Bass) is the keeper of the Groups history and has been in contact with us over the years sharing stories, photos and a copy of a record The Associates made. He has maintained his interest in all things musical, likewise my brother Ted, who still has his Fender and Gibson guitars plus others I believe.

Though Ken and I are unable to meet up with the members of the group due to tyranny of distance, we were so happy when Alan sent a photo of a get-together they had recently at a birthday party. I wonder if you can spot which is which now, but first Ken and I toast them with this photo from those days (venue unknown). Just look at that hair-style!

I’ve been pursuing quite a few projects recently i.e. knitting, spinning and felting. If you are at all interested in felting you will love visiting http://www.rosiepink.typepad.co.uk. I have just bought their e-book Creating Felt Artwork. It’s truly inspiring and my fingers itch to get started. My spinning skills are slowly improving but I think it will be a long time before the wool comes out uniform. I was given a 1kg roll of Bendigo Mills fine merino toppings which I have been working on. If and when that’s spun I will try to knit a cardigan but I’m not holding my breath. My daughter asked me if I would knit her a jumper which I finished a couple of weeks ago. I used Bendigo Mills Pattern 8290 in 8 ply with good results. Here’s a photo: