Here is a link to the edit avatar page. http://www.lowcarbfriends.com/bbs/pr...?do=editavatar You can go there to either choose a pre-defined Avatar or you can add a custom avatar (such as your photo) from your computer. Your photo can be no larger than 200 pixels wide by 150 pixels tall. If you need help resizing your photo or need help adding it into your avatar spot, you can send your photo to cherilynn8@hotmail.com and we will be happy to do that for you!