Sometimes when you follow some strict diet rules in order to lose weight, you get good results, but sometimes it’s helpless. One diet provides different results at different time. Which are the mistakes you make and what makes your diet effortless? 1. You forgot your training -- No diet will work without any exercise. Sad but true!Even if ...

Varicose veins are not a serious health condition, it is more an aesthetic issue, even though in some cases may mean a cardiovascular issue. It is commonly manifested by inflamed and swollen veins generally appearing on the legs. The common treatment for this condition is one of a surgical type; however it can be solved ...

The color of your tongue could reveal whether your health is at risk and whether you have some health issues. Normal tongue color is pink and it shows that your health is at perfect condition, but if you notice some changes and different color you should consult your doctor. The tongue is extremely vital because it ...

Large majority of Americans are consuming foods that contain high amount of sugar and salt. These two ingredients are responsible for numerous diseases and health conditions such as heart diseases which is the main cause for death in the US. It is important that you remain active and exercise regularly, but also make sure that you ...

Cholesterol is type of fat found in the body and in certain foods. You need to know that it represents a crucial substance in the blood and in every cell of the body, which the body uses it to make hormones and vitamin D. In fact, it is one of the building blocks of the ...

Many people dream of losing weight while doing nothing or while enjoying their favorite pastime – a good book or their favorite TV series. As unbelievable as it sounds, this recipe can actually help you achieve that. This amazing weight loss formula combines cinnamon and honey, both of which contribute greatly to burning fat. According to ...

This may sound unbelievable and changing a diet that you are used to can be hard. However, if you make a permanent change, it may cause your diet to crash and cause you to binge and you bounce back to the weight you’d worked so hard to get off. Alternatively, a crash diet can also ...

The yummy taste of syrup is like no other. Sometimes as you come straight out of the bedroom you would like nothing more than a a stack of pancakes and bacon with a generous amount of syrup syrup. It’s too bad that yummy breakfasts like that often go into the stomach and turn to fat. ...

Celery goes back for centuries, which was widely used by the Greeks and Egyptians as an herbal remedy. It is an amazing vegetable containing remarkable medicinal and dietary properties. Yet, many people are not aware about its benefits. For that reason, continue reading this article and find out what celery can offer to your body. If ...

The stomach of the human body is located in the area between the small intestine and the esophagus, and in that place most of the digestion occurs. Our stomach contains acids which have low pH levels, thus being capable to kill the bacteria that get inside the body via consumed food. In this way the ...

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