Recently my friends over at Viva la Bicicleta asked some of their customers why they ride a bike and what it means to them. They put it together in this spectacular little video and I wanted to share it with all of you. See what these four people had to say and then share...Read more »

My question is other than juice, can you suggest modifications in lieu of table sugar for energy and hydration.

Answer:

Both raw/organic honey or agave can work great in the homebrew (substitute in the same quantities for the sugar, or to taste), but you do have to shake well in order to make sure they don’t settle out. Have you tried either of these? Also, make sure to use at least the minimum amount of salt recommended in the homebrew as the temps rise, you need the sodium replacement if you’re sweating.