Agility Drills for Improved Athletic Performance

This DVD features a series of proven drills that are designed to enhance the ability of athletes to perform at their best, when and where it counts- on the field or on the court. Each drill is explained and demonstrated in an easy-to-apply manner. The DVD is appropriate for athletes at all competitive levels. 2012. 38 mins.

Features:

Features a series of proven drills that enhance the performance and athletes