Wednesday, February 18, 2015

Sweet Potato and Cauliflower Vadouvan Curry

If you are looking for a easy comfort food you can make your crock pot and it will warm you up on chilly February days, look no further. Sweet potato and cauliflower curry is delish, filling, and super healthy.

What you need:
4 medium sized sweet potatoes, about 2 pounds, peeled and quartered
1 large head of cauliflower, washed and cut into florets
2 large onions, peeled and diced
4 cloves of garlic, minced
4 cups of vegetable stock
1 can of coconut milk
3 tablespoons of curry powder ( I love Vadouvan also known as French Masala)
salt and pepper to taste
red pepper to taste
sliced almonds and quinoa to serve

What you:
1. Wash and dry your produce.
2. Peel and chop your produce.
3. Add all of your ingredients to your crock pot (set to high if you 4 hours, or low if you have 8 hours).
4. Serve with quinoa and sliced almonds on top as a garnish.

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Foodie BlogRoll

What does Fiddello mean?

It an arabic word for "Welcome, please sit down, dinner is served."

But it is more of a term of endearment for your guests. I am sure I am butchering phonetically.

I baked my first cake when I was two. Growing up in my house with an Egyptian Father and a Cuban Mother, you learn very quickly that food is the ubiquitous language of love. We would have arroz con frijoles negros one night, and macrona bel crema the next. The beauty of food is that there are no geographical boundaries, it's art, it's emotion, it's healing, and all food is manna from above.

I'm sure my dad is up in heaven welcoming people to his table all the time with this warm word. My mom is still down here cooking up a storm, and I will be sure to share both families recipes with you.