“I want to get old gracefully. I want to have a good posture. I want to be healthy and be an example to my children.” Sting

These are the supplements I take everyday to help my body stay healthy. I am a Type II Diabetic – well controlled on the minimum dose of Metformin. Diet and exercise have helped me keep my blood sugars in the borderline range over the last several years. I am determined to live as long as I can to enjoy my Grandkids and Great Grandkids, and to travel and check off all the items on my bucket list.