11/07/2011 17:55

The use of buckwheat as an unconventional functional food in many countries has beneficial effect on human health and reduces the risk of many diseases. This a according to a study published in the International Journal of Academic Research in 2011.

11/07/2011 17:53

Buckwheat - which is technically a fruit rather than a grain helps control blood sugar levels. Although holistic nutritionists have extolled the virtues of buckwheat for years, mainstream medical science and the mainstream media caught on to its benefits fairly recently.