YIN YOGA WORKSHOPS 2019 - 2020

Workshop is the best way to get to know the practice of Yin yoga. You’ll learn in a few hours the benefits of yin yoga and meridians and how this practice will have a positive shift in your everyday life!

I look forward to meeting you!

June 9th, 2019. Paris, Caelo Yoga

Yin Yoga & The Voice Workshop

Yin yoga is a practice that is innovative that explore our inner soul. contemplation and stillness are vital parts of this practice. As Yin Yoga challenges us to hold certain posture for long periods of time it encourages us to surrender to our emotions and inner voices. Our external voice that we express unto the world is represented by this same internal voice. The quality of the vibrations and the sounds that we use as well as our feelings and thoughts - all of these factors have a major impact on the physical expression of our voice.

Similarly as to Asana practice, getting into the flow of our individual voice means understanding and moving as one with our breath, body and the momentary dynamics of our inner world.

In this three hour Yin Yoga & Voice workshop we are going to explore the fundamentals of Yin Yoga & Chinese Meridians as well as the elements of the voice for self-expression and self-empowerment. Combined with mantra singing this will indeed by a soulful experience. In the final chanting circle we will incorporate what we learned in our time together to heighten and enrich our self-healing process.

Kirbanu is passionate in fusing music with mindfulness techniques to generate empowering experiences that educate and inspire. Based in Germany, Kirbanu creates the ultimate music for yogis YOU ARE THE VOICE program, inspiring guided meditations with music, online holistic voice workshops and private voice coaching. She is also the creator of the popular podcast One Woman Tribe. Visit Kirbanu’s website at www.kirbanu.com

March 13th & 14th, 2020. Inner Seed, Abu Dhabi

Thai Acupressure & Yoga Nidra Workshop

Thai Massage (nuat Thai) is a healing art based on a combination of influences from China, India, and Thailand. From ancient time, this art form has been passed down through the generations via oral tradition. Deep rooted in the theory of energy flow, Thai massage can prevent bone degeneration, decrease in stress, treat back pain, and improve overall emotional wellbeing. When this healing massage method is combined with Chinese acupressure points, the result is a profound sense of relaxation and energy restoration from within.

In this workshop, learn the ways of traditional Thai massage infused with acupressure points. This workshop is suitable for everyone. Traditional Thai massage is performed fully-clothed and on a thin mattress (yoga mats). Student should be comfortable with touch.

Few people in our modern society have experienced true relaxation. According to Yogic traditions, Yoga Nidra (Yogic Sleep) is a powerful technique in which you learn to relax consciously. In the state of Yoga Nidra, the ultimate state of relaxation is reached by turning inwards, away from our outer experiences. Learn the science behind Yoga Nidra and how to teach/self-practice.

Highlighted topics:

Thai Acupressure:

The five elements of traditional Chinese acupressure points to eradicate physical and emotional imbalances