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Welcome to the third week of Weight Loss Habit Boot Camp. Each week we will be working on a new habit that will help us along in our journey. It is so easy to get into the mind-set that it is all or nothing. While I do think it is important to be working on […]

Healthy Fit ‘n Lean 2016 Week 6 Totally being honest here! Last week was a struggle! Do you have weeks like that? It’s hard to put it out there. Made to Crave chapter 5 was written for me. A truth I need to remind myself of daily. Special days. I give in to them and […]

Healthy Fit ‘n Lean 2016 Week 5 Recap from last week I maintained my weight loss but lost nothing new. This last weekend was a mess again! We rent out our downstairs. We got a new tenant and she moved in two weekends ago and then moved out the next weekend. She didn’t like hearing […]

Healthy Fit ‘n Lean 2016 Week 3 Week 2 went much better. Stayed on plan for the week. We did go out to eat as a family this weekend and I just chose food that was on plan 🙂 I did not get in as much exercise as I wanted as I ended up getting […]

Week 1 went pretty well. I did have 2 meals completely off plan on the weekend. Really I just need to stay home on the weekends 😉 Ok life happens sometimes and we have to just keep going. This is accountability sharing it here on the blog. I went out with my girl friend for […]

Welcome to Motivated Days! It has been awhile since I have posted regulary on Wednesdays about weight loss. I have decide that I really wanted to get back to it! So as we head into the new year I have plans for posting weekly about my weight loss journey. I had started to do this […]

I have enjoyed the participating in the 12 Days of Blogmas! As our final day we are doing a link up. Come a share your wonderful Christmas post. Your link up will show up on everyones blog who participated in the 12 days of Blogmas! We hope you enjoyed this series and the giveaway! Merry […]

When my Hubby and I got married we wanted to be intentional about the Christmas traditions that we have..or any holiday for that matter. We both come from non-Christian families and knew there were traditions that we didn’t want to have for our own family. It can sometimes be hard to ”come out from among […]

You know everyone during the holiday season seems to worry about gaining the holiday bulge….5 lbs maybe or more! Or don’t worry about it and just throw up their hands in the air and give into reckless abandon…who needs to diet during the holidays! We get into this feast mode at thanksgiving and it just […]

12 Days of Giving I grew up very different then most people. My parents were/are full time evangelist and we traveled across the country together as a family. We never had a lot of things or money, but my parents never let that prevent them from being a blessing to those they came in contact with. […]