Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

2 kg (2,000g)chicken wings

40 ml (37g)light olive oil

1/2 cup (144g)Kikkoman soy sauce

3/4 cup (254g)honey

1/4 cup (29g)cornflour

Total

1 serving

Alanine (g)

22.8

0.0

0.8

0.0

0.2

24

6

Alcohol (g)

0.0

0.0

0.0

0.0

0.0

0

0

Arginine (g)

23.9

0.0

0.6

0.0

0.1

25

6

Ash (g)

13.8

0.0

25.7

0.5

0.4

40

10

Aspartic acid (g)

32.7

0.0

1.3

0.1

0.1

34

9

Caffeine (mg)

0.0

0.0

0.0

0.0

0.0

0

0

Calcium (mg)

240.0

0.4

28.8

15.3

2.0

286

72

Calories

4,440.0

323.0

86.4

772.9

105.6

5,728

1,432

Calories (kj)

18,580.0

1,351.6

361.4

3,234.1

441.7

23,969

5,992

Carbohydrates (g)

0.0

0.0

8.0

209.5

22.5

240

60

Cholesterol (mg)

1,540.0

0.0

0.0

0.0

0.0

1,540

385

Copper (mg)

0.8

0.0

0.2

0.1

0.1

1

0

Cystine (g)

5.1

0.0

0.2

0.0

0.0

5

1

Dietary Fiber (g)

0.0

0.0

1.2

0.5

2.1

4

1

Folate (mcg)

80.0

0.0

25.9

5.1

7.3

118

30

Folate, DFE (mcg)

80.0

0.0

25.9

5.1

7.3

118

30

Folate, food (mcg)

80.0

0.0

25.9

5.1

7.3

118

30

Folic acid (mcg)

0.0

0.0

0.0

0.0

0.0

0

0

Fructose

n/a

n/a

n/a

104.1

n/a

104

26

Galactose

n/a

n/a

n/a

7.9

n/a

8

2

Glucose (dextrose)

n/a

n/a

n/a

90.9

n/a

91

23

Glutamic acid (g)

52.2

0.0

3.5

0.0

0.4

56

14

Glycine (g)

29.5

0.0

0.6

0.0

0.1

30

8

Histidine (g)

10.1

0.0

0.3

0.0

0.1

11

3

Iron (mg)

19.0

0.2

3.4

1.1

0.7

24

6

Isoleucine (g)

17.2

0.0

0.7

0.0

0.1

18

4

Leucine (g)

25.8

0.0

1.1

0.0

0.2

27

7

Lysine (g)

28.5

0.0

1.1

0.0

0.1

30

7

Magnesium (mg)

360.0

0.0

57.6

5.1

27.2

450

112

Maltose

n/a

n/a

n/a

3.7

n/a

4

1

Manganese (mg)

0.4

0.0

0.7

0.2

0.1

1

0

Methionine (g)

9.3

0.0

0.2

0.0

0.0

10

2

Monounsaturated Fat (g)

127.0

26.7

0.0

0.0

0.3

154

38

Niacin (mg)

118.5

0.0

5.7

0.3

0.6

125

31

Pantothenic acid (mg)

15.3

0.0

0.5

0.2

0.2

16

4

Phenylalanine (g)

13.9

0.0

0.8

0.0

0.1

15

4

Phosphorus (mg)

2,640.0

0.0

187.2

10.2

79.6

2,917

729

Phytosterols

n/a

80.8

n/a

n/a

n/a

81

20

Polyunsaturated Fat (g)

67.8

3.8

0.1

0.0

0.5

72

18

Potassium (mg)

3,120.0

0.4

305.3

132.2

92.1

3,650

912

Proline (g)

20.5

0.0

1.2

0.2

0.2

22

6

Protein (g)

366.6

0.0

15.1

0.8

2.0

385

96

Retinol (mcg)

880.0

0.0

0.0

0.0

0.0

880

220

Riboflavin (mg)

1.8

0.0

0.2

0.1

0.0

2

1

Saturated Fat (g)

89.6

5.0

0.0

0.0

0.2

95

24

Selenium (mcg)

310.0

0.0

1.2

2.0

4.5

318

79

Serine (g)

13.3

0.0

0.7

0.0

0.1

14

4

Sodium (mg)

1,460.0

0.7

8,043.8

10.2

1.5

9,516

2,379

Sucrose

n/a

n/a

n/a

2.3

n/a

2

1

Sugar (g)

0.0

0.0

2.4

208.8

0.2

211

53

Theobromine (mg)

0.0

0.0

0.0

0.0

0.0

0

0

Thiamin (mg)

1.0

0.0

0.1

0.0

0.1

1

0

Threonine (g)

14.8

0.0

0.6

0.0

0.1

15

4

Tocopherol, alpha (mg)

6.0

5.2

0.0

0.0

0.1

11

3

Tocopherol, beta

n/a

0.0

n/a

n/a

n/a

0

0

Tocopherol, delta

n/a

0.0

n/a

n/a

n/a

0

0

Tocopherol, gamma

n/a

0.3

n/a

n/a

n/a

0

0

Total Fat (g)

319.4

36.5

0.1

0.0

1.1

357

89

TransFatty acids (g)

3.8

n/a

n/a

n/a

n/a

4

1

Tryptophan (g)

3.9

0.0

0.3

0.0

0.0

4

1

Tyrosine (g)

11.2

0.0

0.5

0.0

0.1

12

3

Valine (g)

17.4

0.0

0.8

0.0

0.1

18

5

Vitamin A, IU (IU)

2,940.0

0.0

0.0

0.0

62.6

3,003

751

Vitamin A, RAE (mcg)

880.0

0.0

0.0

0.0

3.2

883

221

Vitamin B-12 (mcg)

6.4

0.0

0.0

0.0

0.0

6

2

Vitamin B-6 (mg)

7.0

0.0

0.3

0.1

0.1

7

2

Vitamin C (mg)

14.0

0.0

0.0

1.3

0.0

15

4

Vitamin D (IU)

60.0

0.0

0.0

0.0

0.0

60

15

Water (g)

1,324.2

0.0

95.0

43.5

3.2

1,466

366

Zinc (mg)

26.6

0.0

0.6

0.6

0.5

28

7

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.