Imposter syndrome i.e. feeling like a fraud due to the self-doubt and lack of confidence which stems from low self-esteem that makes us afraid of being discovered and judged inadequate or incompetent. More

It is hard to admit, but sometimes we can be our own worst enemy. Psychologists have found that this may be out of our control. We tend to do illogical things that may not be the most beneficial – and this has to do with the way our minds work. More