This is my version of yoga selfie … wait for it, … in inversion. Impressive isn’t it? I have not seen an upside down selfie yet thay was not taken by somebody else.
Well, this is as far as you will get me for inversions. I don’t practice yoga to be a gymnast and I am to old to hit the furniture and break bones. My practice is not impressive, but it suits me fine and nurtures MY body and spirit.

Make it your own. Your yoga practice. The path you walk … Don’t get to caught up in “rules”, teachings, what you read … but use your intuition to decide what works for you. Trust your inner voice which many can’t hear because voices on the outside are to loud. Look for stillness and then see what unfolds.

Posts navigation

Email Subscription

Enter your email address to subscribe to this blog and receive notifications of new posts by email.

SpiritualiTea Time

“Spirituality is an awareness that there is something far greater than we are, something that created this universe, created life and that we are an authentic, important, significant part of it, and can contribute to its evolution.”
Elisabeth Kubler-Ross MD

Pages

Archives

Follow Blog via Email

Enter your email address to follow this blog and receive notifications of new posts by email.

Free-form

New Age Spirituality. Seeker. Searcher. Wandering Soul. In search of a spiritual practice to nourish body, mind and spirit.

SPIRITUALITEA TIME

“Spirituality is an awareness that there is something far greater than we are, something that created this universe, created life and that we are an authentic, important, significant part of it, and can contribute to its evolution.”
Elisabeth Kubler-Ross MD