Atkins Diet Recipes: Low Carb Chewy Garlic Cheddar Squares (E-IF)

In partnership with FaveDiets, I am dedicating this video to Crystal Tripp, who was the first person to post a photo of the new Low Carbing Among Friends cookbook on the Facebook site. My daughter who just started the Atkins Diet wanted these for our Thanksgiving dinner meal. An Extended Induction Friendly is usually worth their weight in gold. I really like recipes that I don’t have to depend on hard to get ingredients, so being able to substitute out the Carbquik for almond flour was big. The fact that I could eliminate the gluten is also big idea for some people.

If you are talking about this blog, that is a bug in the EasyRecipe software in showing the carb counts. I believe every single one of my recipes has a carb count in the video description on Youtube. Net Carbs actually have nothing to do Induction or the acceptable phase. Phase acceptability has to do with the ingredients not how many carbs are in the product.