Fantasy Football Timeout: Week 12 starters and benchwarmers

Wondering whether or not to start Doug Martin and Andre Johnson, or to bench Ryan Lindley and Michael Jenkins? The network bozos specialize in that kind of advice. If you’re looking for help with your real starting lineup conundrums, read on.

Here are my picks to roll, and get rolled, in Week 12 of the 2012 season.

Watch ‘em roll

Tony Romo, QB, Cowboys vs. Redskins. Romo has a history of peaking early, and November is his best month, by far. The NFL’s 30th-ranked pass defense should help him keep that streak alive on Thanksgiving, as will Dez Bryant, who finally seems to be in sync with his quarterback.

C.J. Spiller, RB, Bills at Colts. There’s a decent chance Fred Jackson (concussion) will return to the lineup on Sunday, most likely in a backup, limited-carry role. Spiller is Buffalo’s most dangerous weapon, and he’ll be deployed extensively against a Colts’ run defense that has surrendered the second-most TDs to opposing rushers.

BenJarvus Green-Ellis, RB, Bengals vs. Raiders. Look for the Law Firm to build off his first 100-yard game of the season in a matchup with Oakland’s league-worst run defense. With TDs in two of his last three outings, Green-Ellis is also a good bet for another end-zone encore.

Torrey Smith, WR, Ravens at Chargers. The game-breaking speedster’s worst game of the season fittingly came against the NFL’s stingiest pass defense. In San Diego, the coverage gets much softer, and Smith will undoubtedly be a huge part of the game plan. Don’t miss out on his rebound performance.

Danario Alexander, WR, Chargers vs. Ravens. We haven’t seen a QB-WR tandem develop such quick chemistry since Romo and Laurent Robinson last season. Alexander has been targeted 18 times over the last two games, amassing 230 yards and 3 TDs along the way. Trust him against the mediocre Baltimore secondary.

Matt Stafford, QB, Lions vs. Texans. Until Chad Henne embarrassed Houston’s secondary in Week 11, this was a matchup to be avoided. And while Calvin Johnson had a huge day last week, Stafford’s stat line was nothing special. Look for the Texans to remind the nation why they are bona fide Super Bowl contenders.

Shonn Greene, RB, Jets vs. Patriots. Not only has Bilal Powell staked his claim to a substantial share of the carries, including those at the goal line, but Joe McKnight has also been declared a card-carrying member of the three-man rotation. In a game where the Jets could be forced to abandon the run early, Greene’s opportunities will be very limited.

Reggie Bush, RB, Dolphins vs. Seahawks. Miami has plummeted from contender to pretender in rapid fashion, and Bush has led the free fall. It’s not that Daniel Thomas is playing better; it’s that the entire offense is stuck in a rut. Seattle’s stingy run defense won’t help.

DeSean Jackson and Jeremy Maclin, WRs, Eagles vs. Panthers. With Nick Foles under center, this duo combined for – wait for it – FIVE receiving yards against the inept Redskins pass defense. Now facing a much more formidable opponent, you simply can’t risk any Eagles receiver in your lineup.

Jalen Parmele, RB, Jaguars vs. Titans. I know, I know. I’m recommending a Jag? Only if you’re really hurting at RB. Parmele has stolen the starting job from Rashad Jennings, and the versatile tailback should get plenty of touches against the awful Titans defense. It helps that Jacksonville seems to have found its passing game.

DON’T BE THE BONEHEAD WHO…lets the tryptophan take over and cause you to ignore the Thanksgiving Day inactive reports. Several players – including Aaron Hernandez, Pierre Garcon and Felix Jones – are shaping up to be game-time decisions. You won’t be very thankful if you’re left with a goose egg in your starting lineup.

Ladd Biro has been named Football Writer of the Year by the Fantasy Sports Writers Association for two consecutive years (2010 and 2011). Follow all his advice at the Fantasy Fools blog (fantasy-fools.blogspot.com), on Facebook and via Twitter (@ladd_biro).