Acupuncture is a therapeutic method used to encourage natural healing and improve the overall function of the body. Lake Norman Health & Wellness is proud to announce that we are now offering acupuncture as one of our therapies by Dr. Dan Boggs. How Does Acupuncture Work? Much like the human body has a nervous system,...

The American Heart Association (AHA) recently announced coconut oil is bad for you. This is the same advisory organization that endorses breakfast cereals loaded with sugars and artificial additives. It’s important to look at this coconut oil advisory in context: Saturated fats have been proven repeatedly not to be bad for your...

Great news! We now have Bone Broth Protein available at our office, Lake Norman Health & Wellness! Discover the ultimate low-carb, low-sugar superfood to support gut health, a healthy metabolism, healthy muscles, joint comfort and healthy, glowing skin. We will be selling the popular Bone Broth Protein that Dr. Josh Axe sells...

Aquafaba hit the vegan food scene over a year ago and has shown up in many recipes since then. Aquafaba could be a big resource for our patients on Dr. Green’s Autoimmune Diet, as it works well as a binder (like eggs). What is Aquafaba? Aquafaba is the thick liquid that results from soaking or cooking legumes, such as chickpeas, in...