This blog contains personal reflections on Sahaja Life by practitioners of the Sahaja technique. Sahaja is the path of enlightened knowledge, as opposed to other forms of yoga and meditation, which profess singular paths like devotion-only (bhakti path). Growth in Sahja happens by experiential knowldge acquisition.

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Sunday, November 22, 2009

Knowing Thyself, Definitively

One of the first questions that arises after learning to meditate, is how do we interpret our meditations? How do we judge our feelings & sensations during meditations? How to know what we are seeing within is true progress in the right direction? Three approaches are examined below for merits.

Asking Others to Judge Us

Having another meditation expert or peer feel our chakras and work on them is a great way to cleanse. It does not work quite well to get an absolute measure of where we stand within. Asking others coldly to check vibrations, in my experience, is a common mistake. Since we are all progressing towards perfection, getting a definitive answer from someone else is a risky proposition. The answer may be biased by emotion or tainted by the imbalances of the person checking vibrations without entering a good state of meditation. I usually avoid cold calling on awakened friends to check vibrations, as the spontaniety of feeling vibrations is now constrained by emotion, "performance pressure" and other stressors.

Self Checking VibrationsThe act of feeling our subtle energy centers is called checking vibrations. It is a spontaneous process when our attention reports bliss or stress in the subtle energy centers. However, the approach and practice of it varies widely. Doing it ourselves requires complete detachment and a strong witness state. The willingness to face our faults without guilt and correct them with advanced practices, which are beyond the reach of a majority, one can safely state. The lack of detachment almost always results in confusing answers.

Giving Awakening & Inner Experience of Meditation to OthersIn my opinion, giving stands out as the best way to investigate our spiritual depth & inner growth. It is independent of our personal biases and present state. Our ability to pass on the experience of bliss to others is the golden yardstick to measure our growth. "We can only give what we have within" The honest and willing reciever will honestly report their inner experience. If our awakening is true, we are able to awaken others by our mere presence combined with their active desire. And to rule out the reciever's inability to report back their blissful state accurately, we can draw a conclusion about ourselves by giving self-realization to many others - to eliminate estimation errors.

If we have the light, it well pass on effortlessly to most people we attempt to enlighten. Daily meditation keeps our mortal shell clean & transplant. A non-daily mediator usually cannot sustain their connection with the universe and any attempt to pay forward the experience will by futile. In conclusion, only in giving others we can really discover what's within us. By giving enlightenment to others we can know for sure if we have nourished our light within. Based on what others recieve from us, we can make a definitive conclusion of who we are. So get going and know thyself!

Wish you all the best in your journey of meditation and personal growth.