Be better, Feel better, Live better...

Take the first steps to fitness

Are you seeking a regular exercise program as part of a healthy lifestyle?

Are you recovering from surgery, an illness or completing a rehab program and would like the security, guidance and encouragement of a supervised exercise program?

EdenFit is just what the doctor ordered!

EdenFit is a supervised exercise program ideal for those who have just completed physical or occupational therapy, cardiac or pulmonary rehabilitation, and for those with a health condition such as cardiovascular disease, obesity, high blood pressure, diabetes or arthritis. A personal plan of exercise can help address specific health concerns.

The program is also ideal for those who have never exercised before, or are just beginning a new fitness program.

Our credentialed staff of exercise physiologists help you continue on the road to recovery, improve your fitness, and build strength and stability for a healthy lifestyle.

Starting an exercise program is an important decision. At EdenFit, you’ll find a welcoming, comfortable atmosphere and enjoy the support and camaraderie of others with similar goals. You’ll be motivated by the caring staff and fellow participants.

Why Choose a Supervised Exercise Program?

Are you recovering from surgery, an illness or completing a rehabilitation program and would like the security, guidance and encouragement of a supervised exercise program?

EdenFit is a unique exercise program designed specifically for individuals who do not want to join a traditional health club or for whom a health club may not be appropriate.

In addition, restrictions or recommendations from your physician or therapist will be useful in designing your exercise program. As part of this comprehensive fitness approach, your physician will be kept informed of your progress.
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The Program

EdenFit provides the equipment, facilities and supportive team to enable you to:

continue the progress you made during medical treatment or rehabilitation

set exercise goals with you and your physician, based on your specific health needs

monitor your heart rate, oxygen and blood pressure during exercise

develop a lifelong commitment to a healthy lifestyle that includes regular exercise

feel secure knowing our clinical staff is ready to assist you at any time

And because EdenFit is part of Eden Medical Center, we offer access to the full range of health and wellness programs including nutritional counseling, stress management and smoking cessation programs.

The Team

Celia Bonino and Pamela Stoker bring more than 25 years of experience in the exercise field to help you reach your fitness goals.

Celia BoninoCelia Bonino is an Exercise Physiologist at EdenFit. Her energy and passion for health and helping others reflects in the outcome of her clients, many of whom have chronic health conditions or simply getting older. She also teaches at California State University East Bay and shares her extensive knowledge with others through lectures and various speaking engagements. Her experience in the fitness industry spans over twenty years. A veteran of the U.S. Army, she holds a masters degree in Kinesiology and a certificate in Gerontology.

Pamela StokerPamela Stoker is an Exercise Physiologist for EdenFit. Having over 10 years experience spanning multiple aspects of the health and fitness industry, Pamela has a Bachelors and Masters Degrees in Kinesiology: Exercise Physiology from San Francisco State University. She is certified through the American College of Sports Medicine and a registered medical assistant. Pamela believes that while exercise can be used for both prevention and treatment of medical conditions, it should be fun and life long.
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How to Get Started

It's easier than you think! Give the friendly EdenFit staff a call at (510) 317-8334 to get on the road to health.

All participants are required to obtain written clearance from their physician before beginning the exercise program. In addition, restrictions or recommendations from your physician or therapist will be useful in designing your exercise program.
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Hours & Location

EdenFit is conveniently located in the San Leandro Surgery Center at 15035 East 14th Street between 150th and 151st Streets in San Leandro. We have ample, easy-access parking.
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Fees and Payment Plan

There are no long-term contracts to sign. You only pay for the sessions you attend.

The fee for EdenFit is $10 per session billed at the end of each month for the sessions attended that month. Spouses who attend the same session receive a 50% discount. EdenFit is not covered by insurance.
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What Our Clients Are Saying

I am here today because of Eden Medical Center. I am doing things I never expected I could do again because of EdenFit. The people there really care about you.D.H., heart attack rehabilitation patient

Lack of activity destroys the good condition of every human being, while physical exercise saves it and preserves it. Participants find just the right balance of the physical exercise and camaraderie at EdenFit.S. Walter Kran, M.D., EdenFit participantBack to top