‘in a nutshell’ our weekly class in 20 minutes?

August 2015 standing pose class, for you….. ‘in a nutshell’

Some of our favourite people can’t get to regular classes, some our regular (&very appreciated) students want to do a bit more practice, so here’s our solution, an online video of this weeks class encapsulated in a short sharp sequence….

Iyengar Yoga is more than just exercise or stretching, it is an ancient medicine, developed over thousands of years and perfected by BKS Iyengar into the simple, accessible style of yoga we do in our classes.