]]>http://971kissfm.com/how-ive-lost-13-5-pounds-and-21-5-inches-in-11-weeks/feed/0Jenn/ TSM (Nikki Renae)Women Tend to Gain the Most Weight Around This Agehttp://971kissfm.com/women-gain-weight-age/
http://971kissfm.com/women-gain-weight-age/#commentsThu, 22 May 2014 03:13:02 +0000http://1075zoofm.com/?p=263487Continue reading…]]>At what point does the average woman throw her arms up and say, "That's IT", and start hitting the refrigerator more times that they do the gym?

]]>http://971kissfm.com/women-gain-weight-age/feed/0ThinkStock10 Quick Changes That Speed Up Weight Losshttp://971kissfm.com/10-quick-changes-that-speed-up-weight-loss/
http://971kissfm.com/10-quick-changes-that-speed-up-weight-loss/#commentsTue, 01 Apr 2014 03:32:58 +0000http://1075zoofm.com/?p=246830Continue reading…]]>Scientists have discovered that the ones who make SMALL changes actually lose more weight than people who go hardcore with diet and exercise. Here's 10 quick and easy tweaks to help you lose much more weight over the course of your journey.

]]>http://971kissfm.com/10-quick-changes-that-speed-up-weight-loss/feed/0ThinkstockWorking out-Why I Think It Suckshttp://971kissfm.com/working-out-why-i-think-it-sucks/
http://971kissfm.com/working-out-why-i-think-it-sucks/#commentsFri, 31 Jan 2014 04:48:47 +0000http://popcrush971.com/?p=51252Continue reading…]]>My New Years resolution is like most. To get fit, get healthy, and in shape. How am I doing with it so far? Horrible. I think working out sucks!