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Baby steps are gonna lead to the big steps. I like the comradery with the crew as well. Many times guys who are injured with my crew come out anyway to help witht stuff like boards, monolift, spotting, etc. Good to see.

Baby steps are gonna lead to the big steps. I like the comradery with the crew as well. Many times guys who are injured with my crew come out anyway to help witht stuff like boards, monolift, spotting, etc. Good to see.

That is part of what makes a good group. Other than the week I had surgery I have not missed a squat or bench day.

Good work JB! First, I'm glad you were smart and didn't let your ego push you into making things worse! Second, you have nothing to be embarrassed about!!! At all!!! After a major injury like that most people would quit! Not to mention how fast you've come back and started putting in work! Great job and stay positive man!!!

__________________~~~Second Amendment~~~
A well regulated Militia, being necessary to the security of a free State, the right of the people to keep and bear Arms, shall not be infringed.

~~~2 Chronicles 15:7 ~~~
But as for you, be strong and do not give up, for your work will be rewarded.