Pose of the day! The Standing Bow Pose gets the blood flowing from one part of the body to another and back, thus improving blood circulation. In a standing position, this pose improves the body’s elasticity and increases lung capacity. It also strengthens the thigh muscles, arms, hips and buttocks, and increases the flexibility and strength of the lower spine. The Standing Bow Pose enhances patience, determination, focus and balance. at Peak Physique Hot Yoga Marion

It is time to shine! Faeheart is offering a limited batch of magical self -love/self-confidence ritual enchanted soy candles. Handmade and faecrafted on the Full Blood Blue Moon in Leo♌. Includes clear quartz and citrine crystals charged to attract more self- love and self-confidence. Candles are scented with pure essential oils of mandarin, grapefruit pink, petitigrain and rose absolute. Small $18.50 Large $23.50 includes postage to anywhere in Australia.
Nurturing your self-confidence and self-love are important keys to unlocking your inner happiness. It is time to move beyond limiting thoughts and beliefs. It is time to live your full potential and show the world your natural abilities and talents. All Faeheart offerings are Made with love and light.
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