Positive EFT:​Enhancement Tapping

Empower your life and work through this fusion of EFT and neuroscience. Learn to quiet the alarm system of the brain. Use it to override the fight-flight-freeze response, and to increase calm, contentment, sense of well-being, and other positive mental and emotional states.

Self-compassion Tap (neutralizes self-judgment around having a negative feeling or thought);

Go-Around Tap (bypasses defensiveness around a particularly painful or challenging area or issue).​

EFT has been widely used to alleviate stress and anxiety, encourage positive self-image, and promote healthy mood levels. You can now learn to use it to deepen your sense of safety, satisfaction, and connection, by making it easier for your brain and nervous system to absorb and metabolize positive experiences.