Late Fall baseball clinics and fitness training sessions a great option for all players looking to continue to practice and develop their skills. Players will work with I.S.T.'s Pro staff to further develop their baseball skills, hitting technique and sports specific fitness training.

All clinics are run at the newly renovated I.S.T. Sports Headquarters.

Clinics will maintain a 1:5 Maximum player to coach ratio to ensure all players are receiving maximum repetition during each hour
session

5 week hitting session- $140
5 week fitness session=$140

2015 Late-Fall Tuesday 13U (Carew)

Tuesday 5:30PM to 6:30PM or 6:30PM to 7:30PM
Dates: November 10th, 17th, December 1,8,15CLICK TO REGISTER

All sessions take place at I.S.T. Sports Headquarters, 25 Van Zant St. Unit 3B. Norwalk,CT. 06855Programs consist of strength training, speed and agility training, power and plyometrics, TRX, Core stability,and movements from various Elite Professional athletes geared toward development athletes
Challenge yourself and become STRONGER,FASTER, and MORE ATHLETIC!!!!
Learn how your body works and how to eat properly

Sunday November 8,(No session Nov 15-Tryouts), 22, Dec 6, 13 20

These sessions are non-mandatory and open to all players interested including Babe Ruth, Travel and Legion players.