Swimsuit season pairs nicely with a six-pack

As swimsuit season really heats up, that middle section of our body might need a little extra attention. Summer tends to see many of us lean too heavily on the six-pack kept in the cooler, but Navarre’s personal trainers have a few moves that can help you forge that other kind of six-pack.

Read the full article in the July 13 issue of Navarre Press. Subscribe online at navarrepress.com for as little as $38 per year.