Seafood and Caviar Salad

19/02/2007

Easy

4

30 min

Unusual culinary creation can be made, by simply trying out various combinations of seafood with red and black caviar. There is nothing simpler to prepare, and the caviar is always a guaranteed pleasant surprise.

Tip

Energy and nutritional values

Energy and nutritional values are calculated per one serving (i.e. for 1 person). For a dessert, energy and nutritional values have been calculated per 100 g.

Nutrient

Unit of measure

Amount

F rda (%)

M rda (%)

Energy values

kcal / kJ

382 / 1.597

-

-

Fat

g

15,93

-

-

Carbohydrates

g

13,00

-

-

Dietary fibre

g

0,82

-

-

Protein

g

40,23

-

-

Sodium

g

5,37

0

0

Vitamin A

μg

1.049,05

26

21

Vitamin D

μg

83,16

42

42

Vitamin C

mg

28,15

38

31

Vitamin B12

μg

35,25

1763

1763

Potassium

mg

847,82

23

23

Calcium

mg

187,95

19

19

Phosphorous

mg

422,12

53

53

* RDA is based on daily allowances for women of 2000 kcal, and for men of 2900 kcal at the age of 25 to 50. (Source: DRI reports - Macronutrients, Elements, Vitamins, www.nap.edu; Genesis R&D and Podravka d.d.)