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As a healer, I find that things happen in sequence. I will have an abundance of people coming to me for anxiety issues, or who had been emotionally abused as children, heroin users who were seeking guidance. The list goes on and on. I’ve learned that every problem has a solution, and never just one, but many solutions. The best thing about problems is that there is growth with each and every one of them. These are a few solutions that I’ve found that work pretty quickly and effectively when done on a regular basis. Now more than ever we are seeking self reflection. Going within and seeing our true selves to find our souls purpose and to create the life that will matter most to ourselves and the people around us.If you too are seeking a lifestyle that will create a more positive, successful and abundant life…try these 8 simple life changing tools. Use 1 or more or all 8 to create the lifestyle that you know you deserve.

Be aware of your self talk, love yourself

Send love to people who are creating havoc in your life

Daily practice of meditation and / or prayer

Be flexible in mind, body and spirit

Give selflessly

Write down your gratitudes and blessings daily

Feelings and visions manifest your life

You are what you eat

One – How we think about ourselves create how people react towards you. Being aware of self talk creates what we feel we deserve and get out of life. Love yourself, start by listing your so called faults. Concentrate on the things you don’t like about yourself and turn them into positives. Such as if you don’t like your thighs or your nose…tell yourself that you love those things over and over until you start to see your nose and legs in a different light of love and acceptance.

Sending love to people who create conflict within your life and see how quickly the situation resolves itself. You don’t have to walk up, call, text or email, but simply think to yourself, Sally who stole your money and your boyfriend, send her loving thoughts not hateful ones and see what happens. Any time you start to think badly, stop yourself and send her love. See what happens. I can’t write the success that this alone has on ones life.

Meditation is listening and Prayer is talking to your higher self, source or spirit. They change the way you view yourself and others. It literally slows down our thinking into focused thoughts, that calm the mind body and spirit.

Being flexible is seeing others points of views and not holding on to one thought or another as right or wrong. It’s a practice of allowing what is to be and what will be to be. We are not in control of anyone or situation and once you learn to be flexible life turns out to be as well. Things are less stressful and life happens and when you watch this happen, life gets really simple and easy.

Give selflessly- this stands on its own.

Writing down creates intentions and when we write down what we are grateful for or blessed, one can not live in turmoil or anger. It’s a way to see the positive and quickly get out of our depression or anxiety.

Manifesting is easy as we create our life through thoughts and feelings, master your thoughts and feelings, master life itself. You will literally watch your world manifest its way into abundance. Love, careers, relationships, health, wellness it’s all about manifesting what we see and feel is what we create as our life.

Food is life. The closer to the ground your food is, the closer to God, Universe or Energy. Food is vibrational energy that create how we feel, how we react and how we perceive the world around us. Food is so important that without that and water, we die rather quickly. Be aware of how you feel before, during and after every meal. It will change your life.

Life is a series of lessons to learn to love ourselves more fully and once we master our thoughts, we master our lives.

Laura Kuhl

-Laura

Madison-based psychic and medium. A 4th generation Intuitive Healer/Reader and Psychic as well as a Level 1, 2 and 3 Reconnective Practitioner

If you are interested in learning more about Laura and her work, call or text for your next appointment. 608-217-7689 e-mail @ soul2soulreadings@gmail.com

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