I love a good jambalaya, but I’ve avoided it for a while now because of the rice. Then it dawned on me that I didn’t have to use rice and things got spicy in the kitchen pretty quickly! My little guy doesn’t like spicy stuff, so I had this all to myself. No complaints here!… Read more

I’m not sure why, but finger foods make me really happy. Maybe it’s the small portion sizes that make me feel like I’m eating way more than I really am, or maybe I’m just a kid at heart who likes to play with her food. Either way, I love anything small I can eat a… Read more

For me, life would be sad and empty without the occasional, healthy helping of fresh, homemade guacamole. The store-bought stuff just can’t compare. Best part is, it’s super easy to make! For this recipe, I used a large mortar and pestle. However, if you do not have one, not to worry. You can just as… Read more

I talk a lot about macros here because I watch mine pretty closely. But some of you have wondered what that’s all about, so I thought I’d explain the system here. I’m leaning pretty heavily into the keto eating plan at the moment. It seems to do the best job of controlling my blood sugar… Read more

This Low Carb Keto Bok Choy Cashew Chicken is a great idea for dinner tonight! I know most people see the words “cashew chicken” and have a very traditional dish come to mind. But I decided to play around with this a bit to not only make it low carb, but make it something just… Read more

For those who are new to low carb eating, the term “net carbs” may sound pretty foreign. If you look at a nutrition label, while carbs are indeed listed, the data there says nothing about net carbs. So what does this term mean? A Closer Look Lets look at what carbs and fiber do in… Read more

As a clean eater, I’ve become frustrated with the number of low carb recipes that call for a "box of something" as an ingredient. There are so many FAKE low carb foods out there. I mean, they are low in carbs, but the ingredients often leave me scratching my head.

I may not want carbs, but that doesn’t mean I want to replace them with chemicals and garbage! So I started applying low carb eating to my usual clean eating ways, and so far, it's working great!