Bike for life

A six week "sofa to saddle" Cycling Ireland course for adults who can cycle but want to brush up on their skills, improve road confidence and fitness.

***New courses starting soon***

"I enjoyed it immensely and it really gave me the confidence to get on my bike."

"Still cycling to and from work and loving every minute of it 😊 " - 2016 Bike for Life participant

If you're wobbly on your bike, this is the course for you! Each session lasts approx. 90 minutes and includes 30 minutes of cycle skills (looking behind you, signalling etc) and a 1 hr cycle. Classes are relaxed, with an inclusive, sociable atmosphere.