Simon Martin is an ex-pat Brit miler and 5k specialist living in Boulder, CO. He is world champion in masters cross-country and a fomer Colorado Runner of the Year who is still pursuing a superfast mile.
Site title comes from the great Olympic champion Emil Zatopek, who said: "A runner must run with dreams in his heart".

Thursday, August 17

Any last words?

"You have the mind, take the body to the finish line. Good luck!!!!!"Henry Rono