Resentment High? Self-care Low?

I was listening to a podcast awhile back & the guest shared a concept about resentment that brought in a new level of awareness about myself. It was such a strong correlation that I couldn't help but think of sharing it with you.

How often in your life do you put others before yourself? As if your own care & happiness weren't as important? And then when the feeling of resentment creeps in, is it all that surprising that what could be going wrong is the neglect we have of our own selves? Take notice when resentment is high, is your self-care low?

Take care of yourself by prioritizing your workout time and by getting the support you deserve from a community of women who GET you! Join me in RealResults for 14 days and claim your self as WORTH IT!