“Shaun White: Russia Calling,” a documentary about the snowboarder’s preparation for the Sochi Olympics, will air on NBC on Saturday at 8 p.m. ET.

In the hour-long show, White is seen practicing new tricks, including this attention-grabbing moment described by The Associated Press:

Practicing a trick nobody has ever attempted in a halfpipe, White’s board gets caught up on the lip. His head and neck whiplash violently against the top of the pipe. Helmet and goggles go flying and White lands with a thud on the bottom, 22 feet below.

The trick was a triple cork, one White won’t try at the Olympics, according to the AP. White will attempt to win his third straight Olympic title in the halfpipe in Sochi as well as compete in the first Olympic slopestyle competition.

“A lot of the footage you’re seeing is me trying to break down a barrier in my own head and my mindset to get this done,” White said, according to the AP. “It doesn’t work that easily sometimes. This is the real story of what’s going on and what happens to athletes.”

The documentary also follows White through training, including submerging into cold lakes to combat swelling, his charity work and his time with his band, Bad Things, whose debut album was released Tuesday.