5 ways to beat the dreaded 3pm slump

We've all been there... come 3pm and you suddenly feel like collapsing on your laptop. Exhausted, dazed, and out of it, the vending machine's chocolate bar or an instant coffee seems to be the *only* solution to get through the day. But reassuringly, there's a way to break away from the feared afternoon slump - and its way easier and healthier than any sugary fix. We spoke to Naturopath Stephen Eddey, to find out the best way to rid the 3pm slump for good: