RECIPES

A Real Food Cafe favourite! Recipe by Becca Dearing (Real Food cook) Serves 4-6. For a quicker version (the original recipe takes about 2 hours)- try leaving out the swede and kale, halving the potatoes and eggs and making a shallower frittata. This should reduce the cooking time by about half, though be sure to […]

Serve warm with salad or as a side to meat or fish Recipe from Jamie Oliver Serves 4 Other ideas for cooking artichokes– roast them with olive oil and herbs, add to mashed potatoes (50:50) with plenty of butter and pepper, or even grate them raw and add to a crunchy coleslaw!

This recipe is incredibly easy to make, and keeps in the fridge for up to 4 days. They’re ideal to dip into for a quick snack, or after a meal if you have a sweet tooth. GF oats can be used to make the recipe gluten free. Recipe from www,discoverchocolatebars.com

Kohlrabi is really versatile– grate it into salads, steam it, add it to soups, stews or stir fries… This indulgent recipe is adapted from Riverford and is perfect as a side, or served with a big green salad. Recipe is vegetarian if veggie Parmesan is used.