Get Healthy In The New Year

Published on January 05, 2018

Have you decided on a new year challenge to be a healthier you? Like several other people, you are probably investing in a gym membership and skipping desserts. While healthy eating habits and routine exercise are clearly important, there are other elements to consider when it comes to enchancing your overall health.

Keep these tips in mind as you make strides toward your goal of getting healthier in 2018.

Clean Air Ducts

You can consume all the vegetables you want and run multiple miles each day – but if you’re not consuming clean air, you aren’t going to be healthy. Begin the year with an air duct cleaning from Service Experts Heating & Air Conditioning. Most of the air in your home enters through your air ducts, and those ducts become dirty over time with microbes, mildew, and bacteria, as well as dirt and dust. Regular cleanings can help ensure the air you are consuming is safe and healthy.

Eliminate Toxins

It’s not yet spring, but it’s never too premature to contemplate how you’re sanitizing your home – and what you’re being exposed to when you do. Using apple cider vinegar, baking soda, and essential oils are all healthier option to clean your home safely and without the strong toxins that might create headaches, nausea, and respiratory concerns.

Install a UV Light

It’s the season for colds and flu, and with that comes the associated germs. Help reduce germs in your home with an Ultraviolet Germicidal Light. These machines safely provide the highest UV light intensity available, working to help cut down the spread of airborne germs and even help prevent further buildup of germs in your home and inside your heating and cooling system.

Vacuum

Dust can aggrevate allergies and asthma, making vacuuming a essential routine for anyone battling respiratory illness. Getting the proper vacuum and using it daily can help lessen the allergens in your home, helping to keep your family in good health.

We can’t clean your home but we can clean your air! Call Service Experts Heating & Air Conditioning at 217-689-2469 today to schedule a duct cleaning or have a UV light installed to help keep your family healthy throughout the year.

Service Experts Heating and Air Conditioning was established
on the basis of delivering
customers with the most excellent heating and cooling
practices in the industry. Since its foundation,
Chief / Bauer Service Experts in Champaign has been devoted to our area, offering
the best HVAC (Heating, Ventilation, Air Conditioning) products and services in
the area. If you are interested in more information
about your regional HVAC leaders, simply dial us at 217-689-2469 or reserve
an appointment with us through our website.