Grains are all sweet, though some are sweeter than others. Kids tend to love them because of their sweetness, so they are often a child's first positive sprout experience.

They can be used in breads, as a cereal, in stir-frys or as a snack - or anything else you can imagine. Oats + Groats and Amber Waves make a fantastic super nutritious breakfast - top with some fruit, nuts, milk, maple syrup....anything.