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Three personal training sessions

Five personal training sessions

In a Nutshell

A certified personal trainer sets short- and long-term fitness goals for clients and leads them through customized workouts

The Fine Print

Expires 90 days after purchase.
Limit 1 per person, may buy 1 additional as gift. Limit 1 per visit. Valid only for option purchased. Reservation required. 24hr cancellation notice required. Under 18 requires parent/guardian signature. Must sign waiver. All sessions must be used by the same person.
Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

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KC Speed & Sport

At KC Speed & Sport, even 7-year-olds can follow the regimen of an Ultimate Athlete. That program focuses on five major elements of impressive sports performance: an invigorating warm-up, speed, strength, core work, and mobility. The staff—which includes former Kansas City Chiefs tight end Brad Cottam—adjusts the training to suit age groups from rookie (ages 7–11) to adult, conditioning their muscles and reflexes for future games. However, the programs aren't solely physical: they also concentrate on building coveted character traits, such as discipline and a respect for teamwork.