Our mission is to promote and honor the sport of lacrosse for the purpose of developing a love of the game through positive coaching, community among players, parents, coaches and officials. Our goal in honoring the game is that the game of Lacrosse teach

Kudda has the best coaches explaining the fundamentals, drills and plays that any coach can learn and apply to their teams immediately. Need help with planning practice?

Kudda offers free practice plans for all sports. Learn from the best! If you're involved with youth sports at any level, rec league, travel league or high school, see how Kudda will make you a better coach or a better player.

There is a website called Kudda which we have linked to. They are pleased to add to their video library content from the University of North Carolina's Men's Lacrosse Coaches. See what types of shooting drills and pre-game activities the Tar Heels use by watching these videos.