This group is for anyone who is sick and tired of thinking about their weight. If you are really ready to have "peace of mind" then this group is for you. With accountability and motivation we will be able to move on with our lives.

1)How To Achieve Sustainable Weight Loss This is a new 12 week program that helps you solve the mental blockages that are prevent many from sustainable weight loss. The most interesting thing about the program is what participants are saying and you can click on the link to read them.