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Monday, November 23, 2015

Update

Not only am I super excited for Erin's newest blog design to hit my blog I am also excited about the changes I have seen in my body! I have lost weight but most importantly to me this is what has happened in the past TWO months:

- Lost weight

- Lost 8 inches in my stomach

-Lost 4 inches in my waist

-Lost 2 1/2 inches in my chest

- Toned body

- More energy

-Haven't had to take my blood pressure medicine (MAJOR WIN)

- Confidence

- Advanced this business to a new coaching level!

All it took was following a plan, that is already designed! It took an accountability group that pushes me every day! It required me eating clean 80% of the time with some ups and downs along the way! Its not about depriving myself, I eat whatever I want as long as I eat it in moderation! If you are looking for a workout before Christmas or are thinking about your new years resolutions, this is IT! 1 month try it out, and if you see no results its a money back guarantee!

****Beachbody Black Friday Sales****Here are the Black Friday Sales going on now! There are some awesome fitness programs! Use this link to shop around for whatever your heart may desire! Feel free to comment below or email me with questions!

You're looking great! It's inspiring to see your results. I'm looking forward to the challenge that's starting soon. I need it! Accountability is key for me because I can easily justify not doing a lot of things that I should when it comes to being healthy.