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Pumpkin and coffee just seem to work together, don’t they? Blended up with dates, coconut and pumpkin pie spice in no-bake Coconut Pumpkin Spice Latte Energy Bars? Ya, they’re going to be just fine together. More than fine, in fact. These delicious and simple bars are full of pumpkin spice latte flavour but instead of…

This is not your everyday oatmeal. This Tahini Chocolate Chip Oatmeal is topped with sweet and gooey, coconut sugar caramelized bananas making it a special, extra delicious treat. This bowl of oats screams rainy Sundays and cozy Christmas mornings. Or, go ahead and eat it everyday if you want. With wholesome ingredients like oats, almond milk,…

These gluten-free, vegan peanut butter oatmeal chocolate chip cookies are made with rolled oats and homemade oat flour for a simply and healthy twist on traditional peanut butter oatmeal cookies. These cookies are oil-free, sweetened naturally with banana and pure maple syrup and you only need one bowl and a handful of other simple ingredients…

I’ve been making this crispy, cheesy roasted broccoli a lot lately to snack on and the last time I made I got to thinking…what if I put cheese sauce on cheesy roasted broccoli? It sounded a pretty good idea to me. Turns out I was right and this crispy cheesy roasted brocoli served with healthy,…

These gluten-free vegan date squares have the most perfect flavour and texture and they’re sure to be a hit on any holiday spread. Traditionally, date squares are made with butter, white sugar and wheat flour but these ones are made with coconut sugar, coconut oil and oat flour making them both vegan and gluten-free. l…

Say hey to vegan pumpkin pie parfaits with candied pecans. These beautiful pumpkin cups make a simple and delicious alternative to traditional pumpkin pie. They’re incredibly decadent but made with wholesome ingredients like raw pecans, dates, coconut milk, non-dairy yogurt and pumpkin. If you don’t feel like making the candied pecans, the pumpkin pie mousse…

Looking for a healthy alternative to mashed potatoes that still has amazing texture and flavour? Well, you’re in luck because you’ve found it. Thanks to roasted garlic this mashed cauliflower dish does not skimp on flavour and with a few added ingredients, you’ll have mashed cauliflower so creamy you’ll be able to fool any mashed…

These vegan sweet potato breakfast burritos can be prepared ahead of time and make a healthy and satisfying vegan breakfast option. They’re filled with sweet potato, tofu scramble, kale, vegan sausage and avocado but you can easily change it up to include things like salsa, vegan cheese, black beans, spinach or refried beans. Don’t feel…

One of my favourite way to use up extra apples is by making delicious, crispy, baked cinnamon apple chips. These are perfect late Fall when apples are in-season and at their peak of freshness. Have an apple tree? What better way to put those apples to use than baked apple chips. Don’t have an apple…

This Fall Harvest Salad with Maple Tahini Dressing is made with all the best Fall ingredients. We’re talking butternut squash, brussel sprouts, apple, beets, cranberries and pomegranate all topped off with a simple but perfectly sweet and tangy maple tahini dressing. This salad is vegan, gluten-free, oil-free and absolutely loaded with nutrition. This beautiful, Fall…

I’ve said a lot of the smoothies I’ve posted are my favourite smoothies ever but this Peanut Butter Pumpkin Smoothie is gonna give them all run for their money. Peanut butter, pumpkin, ginger, cinnamon, vanilla protein powder, peach, banana, almond milk…magic, or a perfectly spiced, amazingly creamy, healthy smoothie you’ll be making more that once…

This vegan kale caesar salad with roasted chickpeas and coconut bacon is the stuff that salad dreams are made of. We’re talking lightly wilted kale, perfectly tangy vegan caesar salad dressing, crispy chickpeas and salty coconut bacon. There are so many amazing flavours and textures going on in this salad, you’ll be dreaming of it…

This pumpkin gingerbread smoothie was just asking to be topped with a raw gingerbread cookie dough crumble. I mean, you can’t eat a smoothie without cookie dough on top, can you? Do people do that? This is the second cookie dough topped smoothie I’ve shared. Don’t miss my Tiramisu Smoothie with Cookie Crumble if you…