Many forum FAQ sections have just default information about the software - at CurvesForum, ours is different! We have information about Curves, our forum rules, and all sorts of helpful hints about navigating and getting the most out of this website.

If this is your first visit, be sure to
check out the FAQ by clicking the
link above. You may have to register
before you can post: click the register link above to proceed. To start viewing messages,
select the forum that you want to visit from the selection below.

Squat machine hurting my... back?

I took this machine off my smart tag b/c when I weighed a lot more, it hurt my knees. I tried it again yesterday and my knees didn't hurt anymore. Today, I added the squat machine back and did it twice and now my back is sore I think I may have strained my back getting under those shoulder pads things. Has this happened to anyone else? Did I do something wrong?