Friday, March 11, 2011

The power of forgiveness . . . .

Hate, anger and resentment are destructive, eating away at the heart and soul of the person who carries them. They are absolutely incompatible with your own peace, joy and relaxation. Ugly emotions change who you are and contaminate every relationship you have. They can also take a physical toll on your body, including sleep disturbance, headaches, back spasms, and even heart attacks. Forgiveness sets you free from the bonds of hatred, anger and resentment. The only way to rise above the negatives of a relationship in which you were hurt is to take the moral high ground, and forgive the person who hurt you. Forgiveness is not about another person who has transgressed against you;it is about you. Forgiveness is about doing whatever it takes to preserve the power to create your own emotional state. It is a gift to yourself and it frees you. You don't have to have the other person's cooperation, and they do not have to be sorry or admit the error of their ways. Do it for yourself. You don't have to forgive because they deserve it,forgive because you don't need it anymore.

About Me

Hi! I'm Connie. Thank you for visiting my blog. I am using this space to share words of encouragement, lift spirits, inspire others, and share beautiful photography. It is my hope that I can make a difference in the lives of others, by encouraging them to make the most of theirs.

Try to make at least 3 people smile each day!

I do!

Highlighted in Yellow . . .

from the book A New Earth. . . .

"If you are not spending all of your waking life in discontent, worry, anxiety, depression, despair, or consumed by other negative states; if you are able to enjoy simple things like listening to the sound of the rain or the wind; if you can see the beauty of clouds moving across the sky or be alone at times without feeling lonely or needing the mental stimulus of entertainment; if you find yourself treating a complete stranger with heartfelt kindness without wanting anything from him or her . . . it means that a space has opened up, no matter how briefly, of alive peace, even though it may be subtle. . . . ."

"So when you appreciate something simple - a sound, a sight, a touch - when you see beauty, when you feel loving kindness toward another, sense the inner spaciousness that is the source and background to that experience. . . . ."

"Be still. Look. Listen. Be present."

So many books...so little time

A New Earth by Eckhart Tolle

A Whole New Mind by Daniel Pink

Be by Kobi Yamada

Believe by Dan Zadra & Kobi Yamada

Eat Pray Love by Elizabeth Gilbert

Infinite Possibilities by Mike Dooley

Live Good by Kobi Yamada

Making Your Dreams Come True by Marsha Weider

Talking Like The Rain - a children's book of poetry - Illustrated by Jane Dyer

The Four Agreements by Miguel Ruiz

The Little Things by Kobi Yamada

The Secret by Rhonda Byrne

PLEASE NOTE: I TRY TO CREDIT ALL PHOTOS AND LINK TO THEIR APPROPRIATE SOURCES. IF THERE are ANY IMAGES HERE THAT ARE NOT CREDITED CORRECTLY OR YOU SIMPLY WISH THEM TO BE REMOVED, PLEASE EMAIL ME AND I WILL DO SO IMMEDIATELY.