Serving All Of Winston-Salem With Cutting-Edge CrossFit Classes And Instruction That Can't Be Beat

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CrossFit Amplitude

Step Outside Of Your Comfort Zone

Our Expert Team

Our trio of coaches brings over 3 decades of experience from all corners of the fitness and athletic world. We are committed to continual learning and to individualized attention throughout your entire journey.

Our Core Values

We value hard work and motivation above all else. For many of our members, CrossFit can seem daunting at first. But if you push through the challenge and rely on those around you for support, you'll find success in no time.

Our Mission

Our mission is to give you all the tools you need to succeed. That means helping you build a stable foundation before challenging you to take steps forward each and every day. We're here to make your path to elite fitness both effective and efficient.

Our Community

What sets CrossFit Amplitude apart from the rest are the people who train with us. Without the comradery and community that we have built here in Winston, our box would be just one of many in the crowd.

CrossFit

Take on a functional fitness system today with our CrossFit Classes in Winston-Salem. No matter your age or experience level, we're here to help you find success. Learn more or get started now!

Cardio Fusion Fitness Classes

Our Cardio Fusion Fitness Classes can help you burn fat and build lean muscle in no time. These total-body workouts are perfect for beginners and experts alike. Come enjoy our laid back atmosphere today!

Why Is CrossFit Amplitude Right For You?

Scale Every Movement And Customize Every Workout To See Sustainable Results In No Time!

Limited Class Sizes

You've probably seen the group fitness classes where 30 adults are running around trying to stay out of each other's way. That's not us. Our CrossFit Classes are limited to 12 people, giving you access to individualized coaching and constant feedback.

Scaleable Workouts

At CrossFit Amplitude, we have accomplished athletes training alongside complete beginners. That's the beauty of our system. You can scale the weight and intensity of everything we do to match your unique skills and ensure that you're always challenged.

Cutting-Edge Amenities

It doesn't stop with just the CrossFit. Our facility gives you access to every tool you'll ever need. From private training to nutrition and even continuing education, our team is here to be your resource for better fitness and health in no time.

Unwavering Support

From your very first workout until the day you walk out for good, you'll know the team at CrossFit Amplitude had your back through the good times and the bad. Together, we work hard, we persevere, and we celebrate every single success.

Testimonials

What People Are Saying

Still need convincing? Check out what people are saying about us.

Jerry McAfee

Great place to workout; great equipment; great WOD's; but best of all is the staff!!! ....

Missy M.

I've been a member of Crossfit Amplitude for about a year and I plan to be a member for as long as the doors are open (which I hope is for a very long time). The trainers are very knowledgeable, friendly, and just all around good people. The support system from my classmates is beyond anything I've ....

Jack

In hindsight it is a funny realization - a lot of out of shape people really don’t think they are in that bad of shape. Looking back five years ago I was one of them and my story was quite common - “I just need to drop a few pounds”, “I’ll just eat a little less and ....

John Bourgeois

I've been working out at Amplitude for 1.5 years. I started Crossfit because of a back injury and Sebastian, Josh, and Justin have coached me into health. So thankful for these guys and the culture they've created at the gym. ....

James Younger

I came to CrossFit Amplitude while on assignment in WS and after having been out of the gym for 6 months. What I found was a welcoming, encouraging and empowering environment. The coaches work with you, meeting you where you're at and always pushing you to be your best. At the first class they ....

KerriAnn M.

Crossfit amplitude is now my go-to when I am visiting family in Winston-Salem. I did my share of research before getting there on CF in the area and after looking at programming for other boxes I settled on CF amplitude. I was not disappointed. They welcomed me with open arms, had small class ....

Susan Orgain

Josh, Justin, and Sebastian are amazing! I loved my experience doing the Crossfit Amplitude Wellness Challenge. I feel better and my clothes fit better. I always feel both challenged and encouraged when I’m working out, a perfect balance. ....

Dave Tuttle

If you want to spend time training with folks who care about your health and well being come here. If you want to be over-trained and misguided go to those other places. ....

Joseph J.

Justin Plummer has been my trainer for 8 years . He is the consummate professional. I am only in Winston Salem on Monday & Tuesday- he comes in for a 5:30-6:00 am session on Monday every week . Each workout is carefully planned to be unique , comprehensive & individualized. it also helps ....

Dedicated To Your Success

At CrossFit Amplitude, our mission is to provide the necessary tools and environment to help you earn an elite fitness level. Our primary goal is to help you be your best self and we do that by fostering in you the intense desire to improve one day at a time. CrossFit Amplitude is not just another gym. We are a community of individuals brought together by one goal: the pursuit of elite fitness. From teachers to doctors to students and beyond, we train a wide range of ages and experience levels, helping everyone stay motivated and driven to excel. Try it out today with a FREE trial class. Just fill out the short form on your screen to get started right now!

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CrossFit Amplitude

We have the knowledge and experience to coach you as an individual within the parameters of a group class. We maintain small class sizes and boast a staff that is both educated and dedicated. CrossFit is a program for anyone who has the desire to better themselves through fitness and motivation. We'd love for you to come check it out today!

Jerry McAfee

Great place to workout; great equipment; great WOD's; but best of all is the staff!!!

Missy M.

I've been a member of Crossfit Amplitude for about a year and I plan to be a member for as long as the doors are open (which I hope is for a very long time). The trainers are very knowledgeable, friendly, and just all around good people. The support system from my classmates is beyond anything I've ever experienced in other gym classes. If you're looking for a good workout, come give Crossfit Amplitude a try!

Jack

In hindsight it is a funny realization - a lot of out of shape people really don’t think they are in that bad of shape. Looking back five years ago I was one of them and my story was quite common - “I just need to drop a few pounds”, “I’ll just eat a little less and that will do the trick”, “I will go to the gym and jump on one of those machines for a while; that counts as exercise”, “you get slower and things hurt as you get older”.It’s human nature; we are what we tell ourselves.

Reality started to hit home for me about year 40. The weight kept adding up, no real thought to anything I was eating, I wasn’t able to ride a bike with my son for more than a little while without stopping, my joints hurt while dancing with my young daughters in the living room, more often I woke up feeling tired and creaky. Even with all of those facts staring at me each morning in the mirror, the smart logical person in me wasn’t looking for a change and why would I be, in my mind I was fine, just aging gracefully and accepting it all as part of the process. But change found me and it can find you as well.

A friend I hadn’t seen in a while with a newly transformed body told me to go meet these guys at CrossFit Amplitude. No clue what it was, what was in store, I just went on faith and the belief that it had to be better than what I was currently doing. Taking this step, this simple “tell me more” step was harder than any workout I have experienced in the five years since and I think it is what keeps so many folks away and keeps us that have found this improved lifestyle continually talking about it to others in hopes they will take that step. New commitments to middle-aged people don’t come easy.

There are no shortcuts, fad diets, or machines.….you may have tried some of them before. CrossFit is hard work, its fundamental basic movements, its safe, it works, it will make you fit as a fiddle, and it will improve your life and may even save it.

I have been a member of CrossFit Amplitude for 5 years. By the end of the first 6 months, I had dropped all the weight; it was 45 lbs. for me. By the end of the first year I was a pretty fit guy, ran my first 5K, 10k, a Spartan run, my first Triathlon and did a half-marathon. I learned about mobility and what makes my body move correctly, was being challenged mentally to push myself and beginning to see food as a fuel and not entertainment. All good stuff but most importantly I was a healthier person with better blood work, a better attitude and a pretty good example to my kids. This stuff will resonate through-out your home and it will stick to everyone at a certain level.

I have returned to CrossFit Amplitude day after day for 5-years now mostly because it is a way of life and it is led by three family men who love their clients, are experts in what they do and want to invest in you as a person, keep you safe and keep you learning. It is comprised of a community of people who have a very similar story to mine and who all are just folks who want to do better today than yesterday and just honestly enjoy being around each other. The community is the secret to any good CrossFit location and in this place you are welcome and accepted for whom you are today and know how much better you will be tomorrow.