It has become second nature to navigate the tiny sois throughout the Old City. It has become too easy to tell a songthaew driver where I want to go and then negotiate — in Thai — how much I want to pay. I’ve become so used to smiling at the same people on my walk each day, going to the same restaurants for lunch …

It’s time to get out.

Fly away … with me.

So, in the middle of May, that is just what I am doing.

I’ve got my friends manning my house and keeping an eye on the cats, and I’m heading on a solo European adventure. Why? Because I want to feel my heart race a little bit. I want to wakeup in the morning and not know if I am going to stay put, or hop on a train to another country where there is a different language, a different currency …

I want to challenge myself emotionally, the same way I have been challenging myself physically since February.

It is time to get out of the comfort zone of Thailand for a month and head to the gorgeous, cobblestoned, steepled Europe for a month.

The challenge will continue there — I will be looking for gyms along the way so I can put together a cheat sheet for others who want to work out while traveling. Plus, I’ll be documenting the activities I do like finding gorgeous hikes and healthy places to eat while I Europe trot.

I’m also partnering with FitWeek to help me with a fitness plan for my time abroad. I mean, there’s no way I’m going to go to the gym everyday. And, let’s face it. There’s wine. And pizza. And a quest for the best gelato in Italy. And the best chocolate and beer in Belgium.

After all, what’s the point of getting out of your comfort zone if you can’t at least have a little fun?