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James Gordon on Twitter

This Valentine's Day, I would love to share this soft belly breathing exercise from my webinar, Fighting Fire With Fire. It will only take a few minutes, so sit back and relax, as you enjoy the calming effects of soft belly breathing. ow.ly/iqNt30ipeCp

Join me February 2-4 for my "Transforming Trauma" workshop at @KripaluCenter in Stockbridge. Watch the video in the link and learn more about this transformative workshop. I look forward to seeing you there.vimeo.com/251705753

CMBM is in Houston teaching our evidence-based Mind-Body Skills Group model to over a hundred Houston community leaders, care-givers, and clergy who serve Houstonians that have been impacted by the devastation wrought by Hurricane Harvey. Learn more at ow.ly/2qzp30h4ZkTpic.twitter.com/o1yXFUHsFo