When I told a friend recently that my next post was going to be on avoiding genetically modified organisms (GMOs) at restaurants, he responded “good f*&*ing luck!”…It’s nearly impossible to avoid GMOs if you are eating out and the reaction from my friend illustrates exactly how dire the situation has become here in America.

Considering I only found two restaurants in my hometown of Charlotte, NC that are 100% GMO free, I thought it would be prudent to share the best tips to minimize your exposure to GMOs when eating out, especially until the government listens to the overwhelming majority of us and puts labels on GMOs.

(If you don’t know why consuming GMOs creates serious health risks – Please read this This PDF from the Institute of Responsible Technology to get up to date. )