Clever nutrition specifically designed for women

A woman’s body is a complex, finely tuned machine. Each day it accomplishes many miraculous tasks and for the most part, is fairly self-sufficient. The regulation of hormones, maintenance of bone density, reproductive health, urinary tract health and immune function are just some of the areas of health that concern all women.

Keep your HEART healthy

THE FOUNDATION of good health always begins with a healthy varied diet and as the government campaign reminds us, including at least five portions of fruit and vegetables a day. However, current research from the British Dietetic Association shows that only 15% of adults actually reach this tar get.

CoQ10 Supplements

Coenzyme Q10 also known by the names ‘CoQ10’, ‘Co-Enzyme Q10’, ‘Ubiquinone’ and ‘Ubiquinol’ are present in the mitochondria of every single cell in our body. It is a powerful antioxidant which protects the cells from the effects of ageing. ATP is used by cells for energy, CoQ10 is needed for making ATP for many functions in the body like muscle contraction. The highest concentration is present in organs like the heart, kidneys, and liver.

Coenzyme Q10 Supplement Benefits

CoQ10 benefits for men include libido preservation, improvement in testosterone levels, booting strength in men who workout or exercise, blood pressure improvement, heart function preservation and more. Research shows, when people received CoQ10 supplements after a heart attack, they were less likely to have another heart attack compared to those who did not receive CoQ10 supplements.

Coenzyme Q10 may help lower heart problems, preventing blood clots formation by increasing energy production in heart muscle cells and acting as an antioxidant to fight against free radical damage. Many people take statin medicine (one of the most widely prescribed medicine in the UK) to lower their cholesterol level, and this interferes with the production of CoQ10 in the body. CoQ10 supplements are also given with statin medicine to keep the healthy level of CoQ10 in the body.

About Us

Mynutricentre Health Foods (Mynutricentre.com) is an independent chain of health food stores based in Pinner, Ruislip & Harrow. Here you can find all the healthy ingredients you can’t find in the bigger but less specialised food stores.