(Note- if there are fewer than 5 in any division, they will be combined into existing divisions)

EVENTS:

All weights are approximate. Events and/or rules may change without notice.

MAX CIRCUS DUMBBELL PRESS

60 second time limit.
Athlete must wait for the “Good” down signal to get credit for repetition.
Good Lift: Implement locked out under control overhead with arms straight, head through, legs and feet parallel and stationary.
Dropping of the implement from overhead will not be allowed and may result in no credit for that lift.
Anything used to build up a “shelf”, which could assist in the clean portion of the lift, such as a towel between the stomach and belt will not be allowed.
The weight of the dumbbell will rise 20 lb each round until a weight of 160 lb (140 lb for LW) is reached. Then the dumbbell weight will rise by 10 lb each round.
Athlete picks a weight to start at and receives 3 TOTAL attempts. (Ex. A start at 160 equates to attempts at 160, 180, and 190 lb)

Athlete picks up implement and walks 50’ to a turn, then walks 50’ back to start.
In the beginning, a 5’ grace distance will be given where the athlete may repick the implement.
Chalk, belt, and straps are allowed.
Anything used to build up a “shelf”, such as a towel between the stomach and belt will not be allowed.

60 second time limit.
The implement is to be moved 50’, then dragged 50’ back.
In the case an athlete cannot finish the course; the distance the athlete has advanced will be measured.
Equipment Not Allowed: Tacky

60 second time limit per attempt.
Stone will be placed in front of bar.
Athlete chooses starting height and attempts each succeeding height until he fails.
It is a benefit to start at a higher height.
Belt with buckle to the front or towel or similar object placed over the belt to provide a “shelf” will not be allowed.
Tacky and arm sleeves are allowed. Belt is allowed but buckle must be to the back.
Stone height will start at 42”.

The women will go before the men starting at 10 AM. After the ladies go through all 5 events, the men's contest will start at approximately 11 AM. The entry fee for women will be $30 and the first place winner will receive a trophy. If you are a girl and are interested in competing just send in the men's entry form will a check for $30. "