NEW TO YOGA

Try us

We invite you to try your first two classes for free (both classes must be taken within 7 days). Try our Foundations practice, and perhaps a Yin! We then offer a 30-day Introductory month for $40 (plus tax). All you need is a yoga mat, towel, a bottle for water and some light, comfortable clothing! Reserve your space online as “unpaid” and we offer you the first two classes free upon your arrival to the studio! See you on your mat!

What to bring

YOGA MAT

Don’t have one with you? No problem! You can rent one from us for only $2!

2 TOWELS

One for your mat and one for your shower! Also available to rent for only $2 each!

REUSABLE WATER BOTTLE

We don’t sell plastic bottles at the studio, however filtered water is available so you can refill your reusable water bottle. Drink plenty of water before class!

LOCK

Don’t have a lock? You can borrow one from us at the front desk!

ARRIVE EARLY

Arrive at least 15 minutes before the class starts. Late? You’re still great but unfortunately, latecomers are not permitted in the class!

DRESSED TO SWEAT

Wear clothing that you’re comfortable getting sweaty in!

Studio etiquette

In order to guarantee your place, we kindly ask that you reserve your spot online. Running late? If you aren’t able to get to your practice on time, please remember to cancel your reservation at least 1 hour prior. All late cancellations or no-shows will result in an unpaid class.

When you arrive at the studio, remove your shoes at the entrance and check in at the front desk before making your way to the changing room.

Late arrivals disrupt the class and are no longer permitted so we encourage you to arrive at least 5-10 minutes early. This will give your mind and body time to prepare for your practice.

Leave all your personal belongings in the change room. Personal items such as coats, bags or cell phones are not permitted in the practice space. Please respect the silence in the practice space.

Unroll your mat as quietly as possible so as to not disturb those around you.

Please allow yourself and those around you to fully enjoy their practice by remaining in the hot room for the complete duration of the class, including Savasana.

Asha Yoga is your home and sanctuary. Feel free to enjoy a cup of tea in our lounge and catch up with friends after practice!

Values

NON-JUDGEMENT: We strive to create a space free of judgment in our studio and ourselves

RESPECT: We respect all and welcome people from all races, ethnicities, religions, and sexual orientations…come as you are

HEALTH: Our physical and mental health are primordial

WELL-BEING: We experience well-being through the movement of our practice and our vibrant community

PURPOSE: Our practice allows us to live authentically, with passion and purpose