UFC lightweight Sam Stout talks to CagePotato.com about the recent passing of his best friend, brother-in-law and trainer Shawn Tompkins. He also touches on Mark Hominicks upcoming UFC 140 bout with the Korean Zombie and details how Team Tompkins will be rallying behind him December 10.

http://henhousestudios.com/A documentary film from director Harlan Steinberger of Hen House Studios about a women, who after being a victim of a violent crime, liberates herself by becoming an insightful swim instructor to children in the greater Chicago metro area. Hen House Studios is a record label and documentary film company located in Venice, California. First made famous by their unique concept in which they recorded musicians for free in exchange for the right to film them, Hen House has grown to a premiere, web based multi media company. Hear the music and see the stories.

Our brother site, MadeMan.com, created this awesome new series. Here's episode one with Modern Family's Ty Burrell. Future episodes have Zach Galafanakis, Andy Richter and Weird Al. Let us know if you want more on Break!

Shawn Mendes is currently on tour opening for Austin Mahone but did you know this Vine Star has broken music records and more? On this week's top 5, we're sharing 5 things you need to know about this hot rising star.

hey break here is this weeks website writeup- sUPEREDS 270 weekly inteRnet video for march 17 2012 title shawns dream 3 sUPERED the internet video artist/street performer/film editor/professional weird-0 billed as the 12th most strangest person on de internet editeds 1 of his pass internet videos and re-releases it-this video was titled shawns dream 1 back on 31508 week 71 of sUPEREDS weekly inteRnet video series -the video is shawn explaining his re-occuring dream enjoy smile IIIII1111IIIIIsUPERED 31712sUPERED -the unedited version of this video is 4min 15sec longer it had another dream about pots of gold not as funny as this video it was more serious you all can check it out by typing in sUPEREDS shawns dream1 in any search box- may a good lucky leep-er-cann give you all some gold happy saint paticks day 2012 thats all for now be good keep it real stay healthy have fun at no ones expense love each other and help those in NEED(not want) by love sUPERED break.com

Watch this crazy Shawn Kemp dunk. The former Seattle Supersonics star was known for his powerful dunks. Here is one of his best slams, and you cant beat that reaction. Too bad if he did that in todays NBA he would be hit with a technical.

sUPEREDS 224 weekly inteRnet videofor march 12 2011 titled shawns rainbow run (WEBREADY) sUPERED the internet video artist/street performer/film editor/professional weirdo releases his st paticks day video for 2011 ----sUPERED does one of his characters named shawn mc-fair-in in the video shawns tells the viewers about his magic liquid called shawns rainbow rum ---shawn also sings a few bars of 2 old irish tunes enjoy smile happy st paticks day 2011 to yous all IIIII11111IIIIIsUPERED 31211sUPERED WEBREADY