Plenty of unstructured opportunities for naps, journaling, or whatever else you need for self-care

Kick off your shoes, let down your hair, and dive into your messy brilliance with sisters who get it! You can register for the retreat alone, or you can make it a truly inspiring weekend by opting for the Retreat + VIP Tour Ticket option—which includes preferred seating and a pre-event reception at our Pacific Northwest Truthteller Touron April 28.

FAQS

The retreat fee includes the tuition for the weekend, all meals except dinner, and the priceless connections you’ll make with the other women. It does not include your airfare or accommodations.

We are capping attendance at 50 women. We are purposely keeping it on the smaller side in order to create an intimate and connected environment.

The retreat will be led by Women For One Founder Kelly McNelis, Content Alchemist Nirmala Nataraj, and other special guests from the surrounding Seattle area.

Check-in time is 4–7 p.m. on Friday, April 26. We have a session from 7–9 p.m. that night; the other days will run from about 7:30 a.m.–6 p.m., which includes mealtimes.

Although we will be sending you a more detailed agenda closer to the retreat, we want you to allow our time together to unfold organically rather than stressing about what’s next. We want this to be an opportunity to sink deep into yourself and enjoy each moment as it comes—and to welcome surprises! Just know that the weekend will include some gentle movement, group sessions and shares, journaling prompts, and exercises with partners and small groups.

It’s for all women, ages 18 and up, who are ready to make life happen and connect to their most powerful stories in a safe and supportive environment.

It is going to be held at the Heathman Hotel in beautiful Kirkland, Washington.

Yes, there is! The special room rate for retreat participants is $169 a night (as opposed to the regular room rate of $240 a night). We will send you all the details for booking your room once you register for the retreat.

We have the room block at the Heathman for the sake of convenience and so you have ample time to bond with your fellow participants. However, you are welcome to book your stay elsewhere, although we encourage you find a place that’s in close proximity to the retreat.

You can fly into the Seattle Tacoma International Airport, which is about 30 minutes from Kirkland.

It includes a VIP ticket to the Pacific Northwest Truthteller Tour, which takes place after the retreat on April 28, at the Kirkland Performance Center (just two blocks away from the retreat location). The VIP reception is from 5–6 p.m., and the Truthteller Tour is from 6–9 p.m. It’s the perfect inspirational finale to what is sure to be a beautiful weekend!

Spring in the Pacific Northwest can be unpredictable, so we encourage you to bring layers, including scarves, sweaters, jackets, etc. As we’ll be doing some light movement and lots of activities throughout the day, bring clothing that is comfortable and that you can move around in easily, such as yoga pants or other casual, breathable wear.

We’ll be providing supplies like pens and notebooks. The facility will provide chairs, but if you’d like to sit on the floor, feel free to bring your own yoga mat, backjack, or cushions. We’ll also be providing snacks throughout the day, and we advise bringing your own refillable water bottle.

Not at all. We’ll be sending all registered participants a questionnaire that allows us to collect important information, including stuff like food restrictions. We’ve got you covered!

Currently, no. However, as we explore funding options and sponsorship opportunities, we hope to be able to offer partial and full scholarships to those who wouldn’t otherwise be able to afford attending, for future retreats.

We will offer refunds on a case-by-case basis, but generally, our policy is that we will allow you to transfer your ticket to a friend if you can’t make it, or we will give you credit that can be used toward any of our online courses or upcoming events.

That’s why we’ve created a special private Facebook page especially for retreat participants! It’ll be a place to meet other participants (and even make ride and travel arrangements), share more about yourself, and get your questions answered by Women For One staff. Kelly will also be doing a couple Facebook live sessions for the group as we count down to the retreat. Registered participants will receive an invitation to join the Facebook group shortly after they sign up for the retreat.

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