Episode #9 – Stoic Life Extension (8 Lessons From Seneca)

How do we extend our lives? It’s one of the biggest questions of our age, and scientists are constantly searching for new ways to make us live longer. The Stoics already thought of this, and they have the best advice for extending life.

In this episode Simon Drew shares 8 lessons from Seneca on life extension.

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Episode #9 – Stoic Life Extension (8 Lessons From Seneca)

Simon Drew is an Stoic musician, writer, lifestyle coach, personal trainer, podcast host, and student of life. He believes that the key to a life well lived is to never stop learning, growing, and sharing, and he is dedicated to helping as many people as possible to experience that kind of life.

Stoicism is the ultimate philosophy for an well-lived life. No matter what stage of your life you’re in, there are Stoic principles that can completely transform the way that you live, and the way that you see the world around you.

My name is Simon Drew, and I am dedicated to sharing the joy of this extremely practical ancient philosophy with people all around the world. So are you ready to rise to the good life?