Time-saving turkey stroganoff

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Serves

4

Price*

£1.85 Per Serving

Ready in**

30 Minutes

Each 100g serving contains

Nutritional information

Each 100g serving of this recipe contains
283 calories, which is 14 percent of your reference intake for calories.
The sugar is rated Low with 3.4 grams, which is 4 percent of your reference intake for sugar.
The fat is rated Low with 10.3 grams, which is 15 percent of your reference intake for fat.
The saturated fat is rated Low with 3.2 grams, which is 16 percent of your reference intake for saturated fat.
Salt is rated at Low with 0.6 grams, which is 10 percent of your reference intake for salt.
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How to make it

Set aside 2 tsp of the oil. Heat the rest in a large frying pan and cook the onion and leek over a low heat, stirring often, for 5 minutes or until soft. Add the mushrooms and cook for 5 minutes, stirring often.

Stir in the paprika, then add the chicken stock and simmer fast, uncovered, until the liquid has reduced by two-thirds. Tip into a bowl and set aside.

Wipe out the pan and add 1 tsp of the reserved oil. Stir-fry half the turkey over a high heat for 3-4 minutes or until cooked through. Add the vegetables. Wipe out the pan again and repeat with the rest of the oil and turkey.

Return the vegetables and turkey plus cooking juices to the pan and heat through. Mix the cornflour with 1 tbsp water. Stir into the pan with the soured cream and mustard and heat until simmering. Serve with rice and mangetout.