Steps for creating relationship closure

Now, you may have been in a situation where you’re dating someone, it’s a good relationship, and then all of a sudden they just disappear. Now, maybe they had the courtesy of leaving you like a goodbye note, but oftentimes, they just up and vanish. This is someone you’re dating and you’re like, “What the hell? Like are they dead?” And you’re checking, like you’re calling them, they won’t call you back. You’re like, “Okay.” You check their social media and they’re around, they’re posting on Instagram, they’re posting on Facebook and they just vanish, they just like disappe araccording to Paddington Escorts.

That can be an excruciating experience. I have been there. I completely understand this. You wake up in the morning and your mind just thinks about him. You’re thinking about him a thousand times a day. Everybody you’re talking to, you’re like, “Hey, what’s up with this person? What’s going on?” It’s like dominating your conversations. You want to get some sort of explanation like, “What did I do? What did I do wrong? What mistake did I make? Like why are we not talking anymore?” Every time your phone rings, you’re like, “Oh my god, is that them?” and you get your phone out and you’re like, “Oh, damn it. It’s just my best friend. Hello?” Right? Like every text you get, you’re hoping it’s them because you want to know what’s up. And by this time, you know, maybe a few weeks have gone by. You know the relationship is done, but you want some closure, you want to know why they did just up and bail. What did you do wrong? Asked Paddington Escorts

I’m going to give you five steps that you can take for creating closure. Notice I didn’t say “get closure,” because when you have a conversation with someone and you talk about why they don’t want to be with you, what you did, what they did, it’s easy to have closure, right? The tough part is when they’re not around to have closure, when they don’t give you the opportunity to have those closing conversations, how can you still create closure for yourself?

Realize that time does not create closure. Yes, time does help heal wounds, but time alone is not going to create closure. There’s actually action that you have to take. Otherwise, the feelings that you have, the experiences that you have, you’re sweeping them under the rug and it will definitely come back to bite you in the ass the next relationship that you have. So if there are things that you can do, what is it that you can do to help create this closure?

Claim your closure. Now, what does that mean? Claim your closure means to recognize that you have power over the closure and that closure doesn’t come from him. A lot of people think that closure is in his power that you have to know why he did what he did before you can get closure or you have to know or have him tell you what you did wrong before you can have any reconciliation about it. Actually that’s false. You can actually claim your own closure because closure doesn’t come from an explanation or a reason. Closure is actually an experience that you have, an experience that you create for yourself because there’s no saying that even if he does give you the explanation, it’s going to be a good one. There’s no saying that even if he does tell you what you did wrong that you’ll actually agree with him. None of that creates the closure. The closure is actually created within and there’s three experiences. It’s the experience of peace, it’s the experience of release, and it’s the experience of possibility and a new hope for yourself.