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Spirit Journeys radio is about embracing the fact that each of us is on our own unique journey. We must encourage and care for ourselves on a daily basis in order to remain on the path. Spirit Journeys radio will provide the necessary nourishment. There will be servings of wisdom and coaching from Rita, and the entrée will consist of the questions and comments from you, the listener, as you share your journey experiences. This show is designed for you to feed and heal your Mind, Body and Spirit.

SPIRIT JOURNEYS radio welcomes Author Sheena Lyle to the show on Tuesday. Her book, WHO TOLD YOU THAT YOU COULDN’T BE YOU?, gives her readers 10 secrets to living the “Authentic You”. Sheena is a motivator, problem solver, CEO, author and visionary. Sheena’s journey has been full of changes that she has consistently overcome. It’s time to appreciate you!