Julie talks to Jenipher Lyn, an artist and illustrator on a
mission to encourage and inspire young girls and women who are
struggling with negative thoughts about themselves and low
self-esteem. After spending years feeling depressed, lonely and not
good enough, Jenipher began a nightly drawing routine to help her
deal with her depression and anxiety. Her whimsical doodles caught
the attention of others who appreciated her honesty, and now she
has a new book for young girls called Find Your Rainbow: Color and
Create Your Way to a Calm and Happy Life.”

Thanks for tuning in to Mind of Her Own – the podcast that gets
inside a woman’s head! If you enjoyed this week’s episode, head
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About the Podcast

Mind of Her Own is hosted by Julie Trites, a passionate women’s mental health advocate known for speaking her mind about her own struggles with postpartum depression and generalized anxiety disorder. On each episode Julie shares inspiring conversations with women who are breaking down the stigma and busting through the shame of mental illness. With equal parts humour and heart, Julie and her guests take a fresh look at the world – news, pop culture and everything in between – through the lens of women’s mental health.