staff

Let your children explore a mind/body connection through yoga and yoga games. In this non-competitive setting, children of all ages and experience levels can learn new poses, practice ones they know and experiment with creative ways to use their yoga knowledge. Classes will focus on expanding the children’s ideas about what it is to move, to feel, to be thoughtful of others and themselves and to explore having fun in a mindful way. With yoga as the core of this class, there are a million fun ways to play and laugh in this setting. Come join in!!