TriNeet Fitness

getting you fitter and healthier for the long term...

TriNeet Fitness is excited to announce that Anita will be studying to become a qualified Pilates Instructor. As part of her training she will offer Pilates tuition within the Personal Training sessions she delivers.

Pilates is suitable for all ability levels from Olympic athletes to those rehabilitating from major surgery. There are many benefits including improved posture and reduced lower back pain as well as improved flexibility.