This unique retreat is an opportunity to explore the magical Aeolian Islands and to renew your self through Kundalini Yoga and Meditation, Spa treatments and delicious Aeolian inspired food. The spa baths contain geothermic water that is rich in minerals and based on original Eolian thermal baths, believed to be the most ancient in Europe.

“Every time I return to Salina and the Aeolian Islands, I feel the rejuvenating power of this volcanic paradise. The energy of the mountains, the calm of the sea, the flavor and nourishment of the food, and of course the vitality and friendliness of the people, all combine to create an ambiance that cannot be matched. That ambiance is personified in the oasis that is the charming Hotel Signum. A family run boutique hotel, they are recognized worldwide for their Michelin Star restaurant, unique style, attentive service and relaxed atmosphere. I have held retreats all over the world, including Ayurvedic Retreats in Kerala and Sri Lanka, but this retreat is the one I am most excited about. I invite you to join me on Salina and discover the beauty of the Aeolian Islands and the transformational power of Kundalini Yoga”. Kathryn McCusker.

This is an intimate retreat and space is limited to 12 people, so reserve your space early to avoid disappointment!

Open to all levels of experience, including complete beginners.

DATES: 16-24 September 2016 (Introduction and first yoga session on morning of 17th and final closing session on evening of 23rd)

VENUE: Hotel Signum Hotel, Salina, Aeolian Islands, SicilyNote: Check in time is 2pm on Friday 16 September and check out time is 12 noon on Saturday 24 September. We can advise on flight/boat.

DAILY SCHEDULE:* 6.30am - 8.00am Kundalini Yoga and Meditation* 8.00am - 9.30am Breakfast* Free time: Depending on the day, there will be time for excursions to local places of interest and other Aeolian Islands, daily access to the outdoor spa area and relaxing by the pool, a walk to the beach, enjoying the local village of Malfa.* 5.30pm - 7.00pm Kundalini Yoga and Meditation* 7.30pm DinnerN.B. Lunch is not included

SICILY RETREAT 2016

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TESTIMONIALS

“Yoga heals the rift between mind and body and unlocks the furnace of creativity. It rewards me with blissful energy and opens me up to exciting possibilities in my life and work.”

– Mandy McElhinney

“I had been looking for a yoga class that I could go to and then one day my friend suggested KMYOGA in Bondi Junction. The minute I walked into KMYOGA and smelt it, saw it, felt it, I new this place was for me.”

– Carolyn Kaplan

“I don’t think I’ll ever be able to express the importance of discovering KMYOGA + Kundalini and the unfolding change that is happening in my life everyday.”

– Daniella

“I came along to my first Kundalini Yoga class yesterday morning. It was magical, an incredible experience. I feel blessed that I have been led to your classes.”

– Jo

“I love the workshops especially the Full Moon Gong Meditation. It seems to take me to places I have never been to before.”