7 comments:

There are some good tips here - for example, I think I will stop eating black lettuce; I thought the rule was that the darker the color, the more antioxidants were present . . . and the slimy . . .er, slippery [?] texture meant I needed less dressing. But I guess it tasted terrible because, in fact, it was past its prime. So thanks for that . . . Still, my favorite tip is this one:

"If all the others runners in the marathon are wearing leather chaps and feathers, you may have accidentally stumbled into a "Gay Pride" parade."

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About Me

Come and listen to a story 'bout a man named Jack,
Who never quit eating ‘cept to stop and have a snack.
Then one day he was standing on his scale,
And he realized he’d really let his body go to hell.
(Obesity that is, back fat, Texas toast)
Well the first thing you know old Jack he made a vow,
He’d ratchet up the exercise and slow down on the chow.
He wanted to get his weight back to where it oughta be,
So he loaded up his stuff and he moved to Bloggery.
(Google Blogger that is, writing posts, makin’ jokes)
Well now it's time to say hello to Jack and all his sh*t
As he chronicles his adventures on his journey to get fit.
You're all invited back each day to this locality,
To have a heaping helping of health and hilarity.
(Jack Sh*t, Gettin’ Fit, that is.)
Y'all come back now, ya hear?