While most consider this the season of indulgence, we work too hard here at Heuser Health to become victims of the holiday! With just a few swaps, you can save your waistline AND enjoy all of the delicious foods that appear only once a year. Try out the ones below from He and She Eat Clean and let us know how they turn out!

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The 2019 Cross-Corporate is nearly upon us! Coming up on March 13 every Heuser member is eligible to participate. Whether you are ultra competitive or just wanting to see how well you do, the Cross-Corporate challenge is worth doing! Start getting prepared..

Yes, we are OPEN! Mellwood may be flooded but we haven’t washed away yet! Mellwood is still accessible coming from Downtown or Brownsboro, but not sure how long. Please use Drescher Bridge Rd off Brownsboro, and turn left on Delmont to access Mellwood..

It’s game day! 9:00 tip off means there is plenty of time to get to the gym today! Keep those New Years resolutions going and make it to one of our classes today! . Looking for something a little more intense? Check out our gladiator class at 11:30..

Heuser Health Fitness Director, Chris Thompson, was recently on Wave 3 News discussing the secrets to Tom Brady’s after 40 success! We can get you FIT at any age! #thescienceoffitness #fitafter40 #completefitness #louisvillefitness #comejoinus