22 Healthy, Quick And Easy Asparagus Recipes For Asparagus Lovers

Are you an asparagus lover? There are a lot of healthy and easy asparagus recipes for your lunch and dinner. If you are excited at this cooking topic, keep reading this article on VKool site in the line of Food & Recipesto have more asparagus recipe ideas.

Healthy And Easy Asparagus Recipes For Asparagus Lovers

1. Asparagus Soup

First in quick and easy asparagus recipes, learn to cook asparagus soup!

14. Baked Asparagus With Swiss Gruyere & Red Chile Pepper Recipe

Have you ever tried Baked Asparagus With Swiss Gruyere & Red Chile Pepper Recipe? Among easy asparagus recipes for asparagus lovers, they will love this so much. Here are detailed instructions to cook it!

Servings: 4

Ingredients

1 bunch of asparagus spears, the asparagus ends cut off

Olive oil

1/2 cup of grated Swiss Gruyere cheese

Sea salt

Ground black pepper

2 red Chile peppers

Directions

Preheat the oven to 375 degree F

Line the baking sheet with parchment paper or aluminum foil

Wash the asparagus, and cut off the asparagus ends

Arrange the asparagus onthe baking sheet

Sprinkle with the pepper and salt

Then, drizzle the olive oil on the top

Next, top with the chopped red Chile peppers and grated cheese

Bake the asparagus for about 10 minutes until tender, but don’t overcook

Then, cook the asparagus in a pot over medium heat for about 4 minutes

Drain well and put in cold water

Next, remove the cooked asparagus and top with the chopped tomato

Pour the vinaigrette on the cooked asparagus

Chill and serve

Bottom line:

Asparagus is high in healthy fiber and delicious to taste. There are still a lot of quick and easy asparagus recipes out there. If you would like to learn more healthy recipes, we would like to introduce you in the next posts. Thanks for reading. Comment on the writing and give a thumb up if you really like it!

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