I completely agree with your “sometimes” confessions! There are some days that I just do NOT have energy and just don’t feel it at all! I think that’s okay though. Just as much as we need mental health work days, I think we need mental health workout days.

I’m not really inspired by any one person – just want to stay in shape and feel healthy!

Sometimes I go into the gym with all intentions of getting in a good lifting workout and spend all my time on cardio…I think I like cardio so much because I don’t have to think about anything, just stay on a machine. Then I go and complain about having no muscle tone…hmmmm