@nikhecht programmed some boring weighted pull-ups for us yesterday. Here I am repping for three what I USED to be able to rep for five – 90lbs It’s going to be a long journey back to “teh fitnesses” #halfbodyweight #progenex #cfme #maxeffort...

Former Navy SEAL, Collegiate Strength Coach and all-around badass, Jeff Nichols, joins Chad and Max to discuss his military service, mental toughness, recovery and lessons that athletes can learn from the Navy SEALs. The post The JuggLife | Jeff Nichols appeared first...