Back on the Wii this morning, 35 minutes of exercise and down a pound on the Wii. I need to do some fitness work when I get home and since today is my long day, this will be my challenge.
Did well with the Superbowl last night, but in or... Read more

Her 5th/6th grade class performed MidSummer's Night Dream last night - it was so wonderful. I loved seeing the kids all performing and proud of themselves, behaving well and being so positive. Such a tough age and this is a great age to inspir... Read more

While I am feeling like a baby, I am plugging along, sneezing as quietly as possible in my office and being so thankful I have an office with a door I can shut.
Last night, I was set to grill some chicken when I opened the package it didn... Read more

Didn't realize I have been away almost a year. Of course, I have not lost any weight and in fact, may have gained some.
We are the proud owners of a Wii now, and with the 11 YO, I am trying to keep up with her fitness minutes, hopeless I t... Read more

I am feeling better and am at the office and playing catch up with the work that is left. It isn't too bad though as I have great co workers who have picked up the slack while I was out.
I found out my health insurance will pay most of a ... Read more

Home - taking a sick day, and it is still snowing - 5 inches so far.
Yesterday went well, walking program started and today I can do an indoor DVD walking program as well as FIT TV, then of course shoveling.
Glad I have the vegetable a... Read more

I have what everyone else has had, but am still going along. Got 5+ loads of wash done and need to finish off cleaning the kitchen.
Veggie and bean soup is in the crockpot, exercise at home at 1 pm., then a movie and knitting.
The who... Read more

This was the article somewhere here on Spark and got me to thinking about this morning.
I hit the gym at 5 am and this morning, at 4:15 am, I was trying to convince myself to stay in bed, not get up and go. I lost that arguement and had ... Read more

Odds and ends today, husband still sick, I walked the dog again, who has totally thrown over the man of the house since I am the one taking him out in the morning. So fickle.
Good not great food choices, lots of steps on the pedometer yest... Read more

The husband is sick today, I hope that because he had a flu shot he is not as sick or for a long time. I am a lousy nurse and so I think he is a lousy sick person. I left him at home on the sofa.
I walked the dog this morning, lots of the... Read more

So I got out of bed and get myself to the gym and then I notice, there are LOTS of people there. Not sure what was happening but hey, nice to have company, usually there are 5 of us for the first hour or so. I am always concerned the hours wil... Read more

I was at the gym first thing this morning, not too easy as it was a sheet of ice out here in Boston.
I got in 30 minutes of cardio and then 30 minutes of upper body and then 15 minutes of ab and stretching. I feel great and do believe that... Read more

Read the interesting SP emailer on loose skin, and I know that age is not my friend in this. The article notes that slow and steady weight loss with exercise will reduce the excess skin issues.
Not sure I believe this but time will tell ... Read more

A lot has changed in the past two months, gladly one thing has gotten better and I am down a few pounds from the start of the year.
I am going to focus on Lent this year, I really need the preparation time and meditation.
And I am ... Read more

to come over here and post an update. I have been getting back into the swing of weightloss, moving more and eating less.
I can say I am making better food choices and am eating better portions so I am looking forward to some progress wi... Read more