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Give Dad The Gift of Health

It’s no secret that men are less likely to seek preventative care and even less likely to visit a physician for regular check-ups. This, coupled with the never-ending schedules of today’s busy world can leave little time for good-old-dad to hit the gym. So, in honor of Father’s day, we’ve put together a list of exciting gift ideas that are both refreshing and have a healthy twist. That means no more neckties!

Gyroscopic Dumbbells

Maybe the guy in your life is a techie. He has all the latest gadgets and always has to keep on top of the trends. Well, we’ve got just the thing. The Gyroscopic Dumbbell is used by astronauts to maintain hand, wrist, arm and shoulder strength while out in space. How cool is that? It uses torque resistance to generate almost 38 pounds of resistance from one tennis ball-sized gadget.

Massage Session

What better way to let go of stress or sooth the back pain after a day of golf than a calming massage. Not only will this give dad time to unwind, but massages can help increase circulation and stimulate healthy cell growth.

Pedometer/Heart Rate Monitor

This one is for those health conscious dads out there. A heart rate monitor will help pump-up their workout and remind them when they’ve reached their target exercise rate. It’s like having a workout partner with you at all times.

Go Nuts

If your dad is a foodie, it may be a lot of fun to order a make your own basket of goodies he can take with him on the go. But this year, try making a basket filled with exotic and tasty gourmet nuts. Things like pistachios, almonds cashews and good-old peanuts are high in protein and a great source of healthy fats.

Ergonomic Design

Like all parents, dads work hard. Often, that means sitting behind a desk for long periods of time. So why not use that opportunity to make dad’s work life a little more comfortable. Getting dad the perfect chair, keyboard or mouse can have a major impact on his stress and comfort. The right chair can eliminate back pain and help improve posture while a comfortable mouse and keyboard will ensure the prevention of arthritis and carpal tunnel syndrome.

So there you have it – the perfect, healthy gift for every dad. Although it may not seem like a healthy gift can be exciting, it certainly says I love you and if we can do that, we’ve done well. Happy Father’s Day to all the APOGEE Dads out there!

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