Personal Training

About

Is exercise something that comes easy for you or is it a struggle? Maybe you want to exercise but you don't know where to start...maybe you need someone to show you what all of the machines do and how to use them properly...maybe you are familiar with exercise but are seeking new ways of training...maybe motivation and dedication are the hardest part of working out for you...whatever the reason...Recreational Sports is here to help! Certified CSUSB Personal Trainers will be available to work one-on-one with you to help reach your fitness goals. Aside from getting your body physically fit, one of the benefits to this program is the incredibly low prices that CSUSB students, staff, faculty and alumni can take advantage of!

Personal Training Prices

One–on–One Training

You’ll have undivided attention from one of our trainers for a 40 – 60 minute session. This will include initial assessment and a personalized program to suit your specific needs.

1-4 sessions: $20 per session

5-9 sessions: $18 per session

10+ sessions: $16 per session

Buddy Training

This training program allows you and a partner to train together with one of our specialists. By "buddying-up" you will not only have a great workout partner to help keep you motivated, but work-out for about half the price. Each session will be approximately 60 minutes in length.

1-4 sessions: $26 per session

5-9 sessions: $24 per session

10+ sessions: $22 per session

Three Person Training

This training program allows you and two partners to train together with one of our specialists. This will include initial assessment and a personalized program to suit each of your specific needs. Each session will be approximately 60 minutes in length.

1-4 sessions: $32 per session

5-9 sessions: $30 per session

10+ sessions: $28 per session

Getting Started

So you’re ready to begin your personal training venture, what’s the next step? Visit either the Fitness Center, Reception desk, the Membership Services desk and request a Personal Training Inquiry form or fill out the form below online. We will obtain information from you about when you would be able to meet with one of our trainers for an initial consultation. The consultation is 30 minutes long and allows for an exchange of information between you and the trainer. We also have all of our personal trainer bios available for your review. Once we receive your completed inquiry form we’ll submit it to one of our trainers who will contact you for an appointment. The consultation is free of charge to all Recreation Center members.

Training Availability

Information

The inquiry is a 30 minute appointment designed for you to be able to ask questions, express your goals and learn about the personal trainer. This appointment is at no charge to you.

The Recreation & Fitness Center is here to provide you with the best methods of increasing and maintaining your fitness level for overall health and wellness. In addition to providing an awesome workout experience, we are expanding our services to include free "Wellness Counseling."

Please check those of interest to you:

Quit SmokingStress ManagementGoal SettingWeight Management

Time ManagementNutrition CounselingPsychological Counseling

Other:

Wellness counseling sessions normally last between 15-30 minutes. One of the Wellness Advisors will be contacting you to schedule an appointment soon.

Medical Clearance from your doctor may be needed before beginning an exercise program with a Personal Trainer.