You may feel absentminded today and have trouble concentrating on your tasks. You may find yourself being consistently distracted by disruptions and end up feeling frustrated because you canít seem to get anything done. Remembering that your own attitude has the power to enhance or hinder your work flow, you may want to adopt a perspective of impermanence regarding obstacles today. As each disruption arises, simply affirm to yourself that it poses only a temporary pause in your work flow. You can shift your focus for a few moments to deal with whatever is distracting you and then immediately shift back to your previous task. This will help you keep your focus flexible and contribute to a mind-set of efficiency.

By choosing to affirm that obstacles are temporary in nature, we empower ourselves with a mind-set of perseverance that allows us to stay focused and keep our work flow consistent. It is often not the obstacles themselves that hinder our progress on our work but rather our reaction to the obstacles. If we instead choose to focus on the fact that our obstacles are temporary, we avoid making mountains out of molehills and we can keep our work flow relatively smooth and continuous. This helps us develop a much more flexible, efficient attitude, which allows us to accomplish our tasks with ease rather than getting derailed by frustration. With a conscious focus on the impermanence of disruptions today, you can create the right mind-set to enhance your work flow.

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