Realize fitness +
freedom from stress +
happiness... all through yoga in the coming year

Yoga's
leap in popularity is NOT because it's a fad, but because
it has proven benefits, is completely scientific
and it has existed for centuries.

Thousands
are discovering to their surprise how yoga is actually making
subtle transformations in their lives - at the physical,
mental and spiritual level. The best
part is that yoga acts on all 3 aspects simultaneously
in such a way that the development of one automatically aids
the improvement in the others.

At
Health and Yoga we have been providing ways to our subscribers,
visitors and our rapidly growing family to adopt the practices
of yoga in an easy-to-understand-and-do manner.

Witnessing
the development of our members has encouraged us to bring
out a unique package this season, that will guide and
enable you to adopt yoga in an easy manner and realize its
true benefits.

This
kit equips you with the fullest tools required to understand,
learn AND practice yoga effectively and realize the powerful
benefits.