Some words about me...

I am a passionate student and teacher of yoga. I love anatomy, philosophy and psychology. I am fascinated by the body, our origins (our heritage and the history of our evolution) and the way we relate to the environment and to others. I enjoy learning, understanding and studying, but believe that knowledge only make sense when it is at the service of experience, and not merely intellectual.I am a certified teacher of Iyengar yoga, which is a method developed by BKS Iyengar. For me the essence of his teaching is his belief that the body is the greatest tool for self development and ultimate liberation.The lessons I teach are a cooking recipe, mixing many different ingredients: my background in Iyengar yoga, anatomy, dance and my passion for movement, Eric Baret, breath, relaxation, intelligent stretching and mindful strengthening, Buddhism, meditation, ... and much much more.As somebody told me, “we should leave a yoga class on a cloud”... so you are all welcome to try the experience.I am also journalist, and have created a blog for sharing inspiring interviews, at https://conversationswithyogis.wordpress.com/

INSPIRATIONS CONTACTS IDEES

The book The thinking body of Mabel Todd, pionnier of the way we perceive the body, many methods have developed from here.The Buddhist teachings of Joseph Goldstein in the Dhamma Seed websiteDona Holleman, this yogini is a great discovery for me, she has learn from many sources and made a very unique way of sharing the knowledgeThe Sanskrit and chanting teachings of Shantala SriramaiahJudit Ruiz Onandi et la pratique de Rolfing, if you are curious about Rolfing, have a look at her website! Amazing practice to free the body from patterns www.jronandi.org/Tania Korsak et le Clean Language