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Category Archives: The Weekly Cool Down

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Grr!! Sorry I didn’t post yesterday! I worked a kids’ party on two hours sleep, then had a four-hour (!) trek back to my flat due to crappy Sunday train service and crashed! Anywho, for this last weeks Weekly Cool Down, I did something very “London” that I have never done before: I hired a Barclays […]

Welcome to The Weekly Cool Down: a weekly feature where I try non-running activities that are otherwise good for the mind, body, and/or soul! This week was the opening week for our show – much like the last week of rehearsals, last week, it was a crazy one… Only even more crazy. And it involved […]

Welcome to The Weekly Cool Down: a weekly feature where I try non-running activities that are otherwise good for the mind, body, and/or soul! This week I have not managed my time and stress levels very well, so my Cool Down is more of an emotional one than a physical one. First, my friend Simon […]

Welcome to The Weekly Cool Down: a weekly feature where I try non-running activities that are otherwise good for the body, mind, and/or soul! This week you’re welcome to Cool Down with me with a new recipe: Pink Pancakes (just in time for Mothers’ Day)! Seeing as I burned 1237 calories this morning, I needed […]

Welcome to The Weekly Cool Down, a new weekly feature of the blog where you can join me in sans-running weekend activities ranging from classes and days out, to intensive (budget-friendly!) pamper sessions and maybe even baking! So, whatever happened this week, whatever is buzzing around in your brain, whatever exercises or assignments or deadlines […]