Banana Blossom

source link Characteristics :follow link Banana Blossom is the flowering sprout of banana trees. The flowers are actually covered with large red leaves wrapped around the blossom, much like a lotus bud

Health Benefit : It promotes lactation. It contains a lot of zinc, which makes it suitable for patients with gastritis. It is rich in calcium, phosphorus, vitamin A and vitamin C. It also contains phenolic compounds such as anthocyanin, which is a water-soluble antioxidant.