Serving Suggestion

Serve with cut-up raw vegetables and a piece of your favorite fresh fruit.

Variation

Omit lettuce. Prepare wraps as directed. Place on microwavable plate; cover with vented plastic wrap. Microwave on HIGH 2-1/2 to 3 minutes or until heated through, rotating plate after 1-1/2 minutes.

Substitute

For variety, prepare as directed substituting MIRACLE WHIP Dressing for the mayo.

Servings

4 servings, 1 roll-up each

Diabetes Center

Carb Choices: Carb Choice

Nutrition Bonus

Nutritional Information

Serving Size 4 servings, 1 roll-up each

AMOUNT PER SERVING

Calories

690

% Daily Value

Total fat

31g

Saturated fat

10g

Cholesterol

60mg

Sodium

1090mg

Carbohydrate

68g

Dietary fiber

5g

Sugars

2g

Protein

33g

Vitamin A

35 %DV

Vitamin C

40 %DV

Calcium

35 %DV

Iron

25 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

Ratings & Reviews

Rate this Recipe

Leave a Review

lyssaoxolyssaoxo|Mon, Sep 19 2011 3:21 PM

Great healthy lunch when served with extra vegetables! If you are looking for something healthier then a heavy sandwich this is it!

donaazucenadonaazucena|Fri, Jul 25 2008 9:49 PM

Easy to make and my husband and kids love it! I usually make it on Sundays for a late lunch or snack.

MichellekpMichellekp|Fri, Jan 26 2007 12:32 PM

A new twist on the old tuna sandwich. My family liked it a lot - even the kids. A great summertime meal when its too hot too cook. Serve with some fruit and it is tasty and healthy.