Author's Night: At the Burt Wood School of Performing Arts

Join me at the Burt Wood School of Performing Arts in Middleboro for conversation about my new book Food Becomes You - Simple Steps for Lifelong Wellness.

Think about how you envision your older years and how quality food just might be the tipping point for keeping you healthy. The book is a guide for any one who wants trusted and reliable nutrition information that works well in everyday life.

You will see how so-called diseases of aging are really diseases of lifestyle and how changing your food can change your life for the better.