Smoked Turkey, Apple and Cheese Quesadillas

Mcintoshes soften quickly when cooked. You'll love their slight sweetness with the savory melted cheese and turkey in this dish.

Serves 4

Nutrition per serving

Nutrition per serving

323 calories

14 g fat (7 g saturated)

34 g carbs

4 g fiber

19 g protein

8 items or less

Quick/Speedy

INGREDIENTS

4 whole-wheat flour tortillas (8 inches across)

4 teaspoons prepared honey mustard

1/2 cup shredded Monterey Jack

4 ounces smoked turkey breast deli meat

1 Mcintosh apple, thinly sliced

1 cup shredded reduced-fat cheddar

PREPARATION

Lay out tortillas and spread each with 1 tsp honey mustard. Place 1 tortilla, mustard side up, in a large nonstick skillet over medium heat. Top one half with 1/8 cup Monterey Jack cheese, 1 oz turkey breast, 1/4 of the apple slices and 1/4 cup cheddar. Fold tortilla in half over ingredients and gently press. Cook 3 minutes. Flip and cook until both sides are golden and cheese is oozing slightly, about 2 minutes more. Remove quesadilla from skillet and slice into thirds. Repeat with remaining tortillas.