In this episode, we go to the Fresh Tofu, Inc.factory. President of the company, Gary, tells us about how they got started (a vegan food truck in the 1970’s – this guy is awesome) and you can buy their products in and around Pennsylvania, and they also supply to some “high profile” NYC restaurants and businesses.

Then back at the kitchen, we make a Tofu Garlic and Basil “Ricotta” Pizza with Fresh Arugula and Lemon. PLUS my Sunday Morning Tofu Scramble — a true weekend staple in the Karpovich/Hill household.

Finally, our friend Johnny Gee from the blog Johnnysizedjoins us to share the meal and talk about how going on a plant-based diet has helped him lose over 70 pounds (to date, currently) and get off ALL medications.