How to Jump Higher for Basketball – 7 Workouts to Jump Higher

Instantly “JUMP HIGHER” With These 2 “Vertical Jump” Exercises

Wsup guys, here is a video on some of the workouts that can help increase your jumping ability. You don't need a workout gym nor do they require any weights or expensive equipment . You can do them at a local park like I did or an open area with any of the things I used. Stay tuned as I will show more workouts coming out too!