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You Cannot Get Strength from
unless you supply ma-
terial for repairing

muscular waste-fo r
replenishing the energy
expended. The human
engine must have fuel.
Strength comes from
a nitrogenous food
that is easily digested.
SHREDDED WHOLE- WHEAT
is rich in the proteids that repair tht
daily waste of tissue and nerve .force.
It contains all the body-building ele-
ments in the whole-wheat grain, Dmade
digestible by steam-cooking, shred-
ding and baking.
No process has ever been devised that Nvlt make-
oats or, corn as nutritious or Ns easily Scgesird as
whole wheat-the food of the human race for
4,000 years.
A breakfast of SHREDDED WHEAT BIS-
CUlT with hot or cold milk or cream will
supply the soergyfor a whole day's work.
TRISCOUlIT stheasame as the Biscuit, except
that It Ia oompressed Into a wafer and is
used as a. TOAST for any meal, Instead of
whita flour bread. At all grocars.
The Natural Food Co.
NIAGARA FALLS, N. Y. " ITS ALL