Winter Track Workout

We are excited to announce a new winter running program open to TCSD members of all abilities at no cost. The workout will take place on Wednesday nights and provide a great way to keep your speed intact until our regular track program coached by Jim Vance starts up again in the Spring.

The workouts will start promptly at 6 pm with 15 minutes of form and speed coordination drills, followed by a 30 minute main set and finishing with 15 minutes of warm down and stretching. Lockers and bathrooms will be open during the workout.

Limited metered parking is available on campus. A 2 hour parking permit is $2 available from a vending machine across the street from the track. Free parking at the Torrey Pines Glider Port affords a nice half-mile warmup jog to the track.