Articles

Being Self AwareFrom time to time, we can't help but think what other people think of us. Sometimes when people tell us what they really think about us, we begin to question ourselves and in the process, we become unsure with ourselves.By Irsan Komarga

The Five Universal Rules to HappinessThere are a lot of rules to being happy. In fact, a lot of them apply in our daily lives. But when it all boils down to the basics, there are five rules that apply to everyone and everything in life.By Irsan Kao

How to Make Affirmations Work?You may have heard of them, but you are not sure if they really work. Or maybe you have tried them and you did not get any result at all, and you decided to be negative about it. In reality, affirmations are very useful tools to help you...By Irsan Komarga

How to Improve Self-Awareness in LifeMost people in the modern world are now so used to moving automatically. Everything they do is automatic such as walking, breathing, talking, washing dishes, making the daily coffee, and a lot of other things.By Irsan Komarga

How to be Confident With Your LookA designer dress or scrumptious shoes are great but they won't do anything for your sense of style unless you can wear them with confidence. Women are bombarded with images of super skinny, gorgeous supermodels these days but looking good...By Annette Annette

Top Tips to Overcome Fear of DarknessAmong the common fears found in children, perhaps the most common is the fear of darkness. In fact, there are several adults too who have this problem. A lot of those having this problem are often known to suffer silently from this problem for...By Felix Lehmann

Feeling SaferWe enjoy life and function better when we feel safer. No matter what you are doing... from enjoying a BBQ with friends, weeding the flowerbeds, taking a walk, or doing spring cleaning... you will feel more present and focused if you feel safe.By Cathy Vartuli Rick Wilkes

What Brings You Joy?Most people would love to feel more delight, more connection. But where is it? It's hard to find the time to do things we enjoy, there are bills to pay, work, kids, commitments. It can feel like you never quite get caught up enough to tune into...By Cathy Vartuli