Bringing your whole and best self to work is an aspirational goal for some. But for others, it’s a daunting challenge. According to a study by the Human Rights Campaign in 2014, 53 percent of the LGBTQ community concealed their sexuality at work and 35 percent lie...

Smoking is a hard habit to kick. Beyond the addictive properties of nicotine, overtime smoking becomes ingrained into your lifestyle, habits and even how you identify yourself. And despite the facts about the negative impacts tobacco can have on your health, for some,...

After reading that it takes 21 days to break a habit or create a new one, Theresa, an employee here at BCBSNC, decided to challenge herself. She’d been struggling with her weight. So she challenged herself to 30 days of eating healthy foods and exercising...

Wouldn’t it be great if hard work was all it took to have a successful career? Sure, it’s true that dedicated effort is crucial to excelling in one’s chosen profession, but that’s only a starting point, especially for women. To find out more about how women can...