Welcome to the 2nd blog in my Upper Extremity Category of my website in which the story picks up in the Fall of the year 2013. For new readers please see this link to my last blog of this category to get my history up till this point of writing. This blog will complete the history and diagnosis for my left elbow and wrist and present the surgical work up.

October 2013 – I was enjoying life the best I could while being on a knee scooter trying to heal a Talus fracture in my left ankle. During a two week period of time, the knee scooter acted like a bucking bronco that I came off of twice. Once along a sidewalk of a commercial building, I landed on my left side in the shrubs. Earlier on that same day, I was going down a set of 2 steps and fell backwards on my left side and hit my arm while using the crutches. Then the next week while in my bedroom, the knee scooter just jammed in the front end and the momentum sent me down hitting the base of my left thumb on the frame of the scooter. Here is the prior medical blog story pertaining to my leg/foot/ankle going on at that time. Shortly after those accidents, I had gone to my sports doctor because of soreness and a sharp pain around the tip of my elbow that I had never experienced beforehand. My elbow was extending open farther than it ever had and I was advised to take it easy and be careful not to extend the elbow. I did pay attention to avoid the sharp pain of over extension.

However, I had to continue to use my arm as I was on crutches till after my first HyProCure Surgery in November 2013. Then I had my 2nd right foot HyProCure surgery in February 2014 and in March 2014 the 2nd of my Proximal Tibiofibular Joint Surgeries. With the continued use of crutches throughout the post op experiences of all those surgeries, my left forearm continued to have more days of aching. While in the care of my orthopedic surgeon regarding my leg, he gave me an Exos Brace for my wrist/forearm then ordered a left elbow MRI with contrast. Keeping my left wrist braced seemed to help the pain in my forearm.

May/June 2014 – I had the MRI and it was completely negative in all categories. I proceeded to have one Platelet Rich Plasma (PRP) injection below my lateral epicondyle at the source of my pain in the tendons. By this time I didn’t have pain at the elbow joint from the original hyperextension injury, only below the lateral epicondyle which now I know is more closer to the radial tunnel area. Because the MRI was completely negative, I just told myself that I would just get on with life with the pain.

Sept. to Nov. 2014 – During this time, I was beginning to do for the first time more yoga type exercises with my in home therapist. I mysteriously found it interesting that my left wrist could bend so much more when putting my hands down on the floor than several years earlier. I thought that was great. My elbow pain remained minimal. My right wrist was doing fine and actually it felt tighter.

Dec. 2014 – By this month I started getting severe pain distal to my ulna bone at base of 4th-5th metatarsals of my hand over my carpal bones on the dorsal side of my wrist. By mid December, I had an evaluation by my physical therapist and he recommended further diagnostics before doing any therapy and asked that I keep my hand splinted at all times. He had concerns for the looseness he felt and the pointed sharp pain upon palpation to this part of my wrist; thereby, he recommended that I see a hand specialist. The elbow had intermittent pain below the lateral epicondyle upon loading the arm and the wrist hurt.

January 20th, 2015 – I went to a orthopedic wrist specialist and he took the following 2 left wrist x-rays in his office (click on images to enlarge):

Upon reviewing the images, he walked into the room and said for me to look up Ulnar Impaction Syndrome and said my ulnar bone has positive variance causing my wrist problem. He proceeded to order an MRI to evaluate the soft tissues. He said the gold standard is to have an ulnar shortening osteotomy( cutting a few millimeters out of the ulnar bone and holding it back together with a plate and screws till new bone growth filled in) which would relieve the pressure and damaging effect to the TFCC (triangular fibrocartilage complex) I asked this doctor to examine my elbow and he didn’t find anything wrong so I turned my focus to my wrist causing all the problems. Needless to say, I walked out of that appointment in bewilderment as to why I needed such an invasive surgery for my problem. But I did proceed to study the subject thoroughly in order to be prepared to ask questions at my next followup appointment after the MRI. I worked through my frustration and fears of what the MRI would or would not show.

February 2015 – I had my follow up appointment. The doctor had an entirely different impression after reviewing my MRI. Since there was no damage to the bones, he further dismissed my ulnar positive variance and said I would not need an ulnar shortening osteotomy nor would he do an arthroscopic debridement of my TFCC tear. He only offered for me to come back for a cortisone shot if I wanted it, otherwise he didn’t need to see me. He said to stay splinted. He did not offer any hand therapy or any other advice. I said that I was already using splints and my thumb would go numb. He offered to send me for a custom splint at the local hand therapy office. I told him no thank you on the cortisone shot as I had one back in 2011 with a prior partner doctor. After all, I did not have excessive inflammation and I said cortisone will not heal a tear of ligaments. I proceeded to go directly to the hand therapist for a splint.

2 weeks later I had a second opinion with another orthopedic hand surgeon specialist in another city. His thoughts were that if I didn’t get better, he would consider an arthroscopic surgery without ulnar shortening and said he believed there might be something to repair and not just a debridement. He also examined my elbow and didn’t find anything wrong with it and then questioned me why I was splinted. The answer was because the first doctor said I needed to be splinted. I walked out of this appointment also bewildered and confused that he would question the splinting and then just tell me to get on with life as usual and come back if I felt I wanted the arthroscopic surgery. This doctor did not offer to send me to therapy either.

March 2015 – During this time I started doing extensive research about TFCC injuries. I was able to joint a Facebook group called: TFCC and Ulnar Sided Wrist Pain. The administrator of the group also has her own website entitled: Wrist Widget She is an occupational hand therapist dedicated to years of research and holds a patent on her Wrist Widget-bracing system specifically for TFCC wrist injuries. After speaking with her personally about my journey with orthopedic doctors thus far and their lack of ideas to help me, she confirmed my own plans to have a PRP injection and immobilization to help heal my tears. So I went to my pain management doctor at that time and she gave me a PRP injection with ultrasound guidance into my left wrist TFCC tears as shown in the photos(click to enlarge).

After numbing my wrist with Lidocaine, she proceeded to slowly inject the concentrated platelets into a very tiny space of wrist. The pressure of the volume of fluid created horrific pain and temporary throbbing. Then I was immobilized with a sugar tong style splint going around my elbow to prevent pronation and supination of my wrist for the next 6 weeks. The compression and splint helped to ease down the injection pain which lasted less then 3 days for me. Once a week I took the splint off and did flexion/extension movements of my elbow but avoided moving my wrist. This helped to keep my elbow ROM.

April 2015 – Towards the end of my 6 weeks of immobilization, spring was in the air. I was outside enjoying the view and having a moment with my horse. I also liked to keep my style and a favorite was my cheetah print arm cast cover by www.castcoverz.com Besides the style of the cover, it works well to keep the ace wraps clean over the splint.

May 2015 – From here I started hand therapy and my therapist made a custom molded thermoplastic splint for my wrist to transition me from the full arm/elbow splint. See pictures below and click to enlarge. She also ordered me a Benik moldable neoprene splint that worked good while doing chores outside giving me an alternative splint to rotate with.

By mother’s day, I was able to wear the wrist widget to support my wrist while doing dishes in lieu of my splints; however, I always stayed splinted at night. See photo with my daughter of the black wrist widget on my left wrist. The black straps also come in other colors.

May-August 2015 – my hand therapy continued for 3 months. I got my normal full ROM back into my wrist. I was working with hand putty for strengthening. I enjoyed swimming but there always was an underlying sense of weakness with my elbow and radiating still into my wrist. The pain at the bend of my wrist seemed like there was improvement compared to before the PRP injection and immobilization. I was glad that I had gone through with the conservative regenerative injection and immobilization. This way no doctor could say that I hadn’t tried everything possible before considering surgery.

September 2015 –I had my first ultrasound of my left elbow by Phillip Lenoue, III, DO specializing in muscular skeletal injuries. After his quality hands on exam that I considered much more specific than the prior generalized orthopedic exams, he could immediately tell that my radial head was not stable in the elbow joint. He then did ultrasound and could visually see the stretching/laxity of my radial collateral ligament and its lack of ability to keep my radial head secure. He then did an ultrasound on my right elbow for comparison and there was a significant difference. I was elated to finally have concrete objective evidence of what my therapists and I were stating about myself. So when I had done research back in 2014 and came up with the following articles along with others that I totally related too, it only took another year to have it confirmed. Dr. Lenoue was not in private practice a year earlier as he was finishing up his board certifications. For me, I was absolutely amazed at this wonderful young doctor giving me more hope than well established orthopedic specialists had given me thus far. In some of my prior research, I had already read on how excessive use of assistive devices can cause strains to the elbows; therefore, all my prior crutch walking didn’t benefit my elbows. Here are some references articles on the subject of Posterolateral and/or Rotary Instability of the Elbow: http://www.bjj.boneandjoint.org.uk/content/jbjsbr/90-B/3/272.full.pdfhttp://www.physio-pedia.com/Postero-lateral_Elbow_Instabilityhttp://www.wheelessonline.com/ortho/posterolateral_elbow_instabilityhttp://orthoinfo.aaos.org/topic.cfm?topic=A00647

I had two rounds of prolotherapy into my lateral collateral ligaments/annular ligament along with my Distal Radial Ulnar Joint (DRUJ) ligament. I felt a slight improvement at my DRUJ; however, but no improvement at the elbow. Dr. Lenoue also ordered right wrist x-rays for comparison to my problematic left wrist to see if there was any obvious differences. I post my right wrist views taken on 9-7-15 in the same positions as my prior left ones posted above:

For whatever it is worth without any radiographic training, all I see is a better spacing between my distal radius and my ulnar bone(DRUJ) and I feel I have much better alignment in my thumb joints on right hand than my left hand. Subjectively speaking, I have a wonderful right hand and wrist thus far but I don’t feel the same about my left wrist/hand.

September 30th, 2015 – I felt confident to take the chart notes from my Dr. Lenoue, III, my chiropractor and therapists and go to Bellevue Bone and Joint Physicians (Seattle Vicinity) and see a highly sought after Upper Extremity Physician regarding my elbow and wrist. I was originally given his name by the hand therapist/owner of www.wristwidget.com Needless to say I was a basket case of apprehension due to so many prior experiences throughout my journey of feeling not heard or understood on how serious I was to get to the bottom/source of my problem. Well my ship came ashore with Dr. Thomas Trumble and his wonderful PA’s and medical assistants at Bellevue Bone and Joint. Here is a link to YouTube Channel for Dr. Trumble.

I had already been told by my online acquaintance that Dr. Trumble was a great diagnostician in addition to being the best hand/arm surgeon of my region of the country. I was not let down in anyway; and on the contrary, I was quite surprised at the immediate ultrasound and fluoroscopy diagnostic tools given to me on my first appointment. This is something that the other specialist’s offices never offered to do or have done for me. The following are Dr. Trumble’s diagnostic findings on 9/30/15:

Ultrasound: Axial and sagittal views of the left elbow show fluid at the radiocapitellar joint, and fluid and edema near the insertion of the Extensor Carpi Radialis Brevis tendon- (ECRB) at the lateral epicondyle. There is edema and a possible small tear of the ECRB.

Fluoroscopic views of the left wrist show that pronation/supination in the lateral position is good. She is ulnar positive, minor narrowing of the thumb CMC joint. She is stable at the DRUJ with pronation/supination.

Left Elbow: Stress views under fluoroscopy show that she has a small osteophyte ulnar side. She has laxity of the LCL with varus stress, under valgus stress the MCL is stable. She is tender at the lateral epicondyle despite a negative stress test.

Dr Trumble measured my x-rays and stated that I am 4mm ulnar positive on left wrist 1/2015 x-Ray and 3mm ulnar positive on the 9-7-15 right wrist x-Ray

Dr. Trumble ordered a newer MRI of my left elbow on 10/20/15 and it came back negative in all categories per radiologist report. However, because Dr. Trumble already knew some details from the above tests that he did, he further looked for his own detail on my MRI images. His impression: “On T2 images, I can see overloading of the capitellum with overloading of the LCL.”

October 2015 – I daily wore a Bregg Tscope Premier elbow brace since leaving Dr. Trumble’s office to protect my left elbow while continuing physical therapy. Towards the end of this month, I had faced a right knee injury and at that point I should have gotten a job modeling braces for Bregg Corporation as I also was now wearing a Bregg knee brace too.

November 11th, 2015 – I returned for a follow up appointment and Dr. Trumble did more diagnostic testing as follows:

Fluoroscopic views of the left wrist with Omnipaque dye show leakage at the lateral side, indicating a lateral tear of the TFCC.

Stress views under fluoroscopy show that stress of the MCL is normal, but she opens up on the LCL stress. Views of the left elbow with Omnipaque dye show a tear with leakage at the LCL.

We discussed that he could surgically re-anchor my LCL. He also stated that at a later time after I am well healed from the elbow surgery, we would plan on a wrist arthroscopy with repair of the peripheral /TFCC tear and ulnar shortening osteotomy.

However, I couldn’t do anything for my elbow at that time because of my pending right foot/ankle surgery already scheduled for December 2015. His dictated diagnosis: S53.402D Unspecified sprain of left elbow, subsequent encounter and S63.512 Sprain of carpal joint of left wrist, subsequent encounter. Once I was well on my way in healing post op from my ankle surgery as discussed in its own blog, I then proceeded to make arrangements and schedule surgery for my elbow. I also had to finish up business tax preparation for the end of the year and get ready to be one handed for a little while. Dr. Trumble’s medical assistant was absolutely wonderful in handling all the pre-surgery details. For outpatient surgeries, Dr. Trumble along with his partner Orthopedic Doctors, have their own surgical center in the suburb of Issaquah, the Eastside Surgery Center. For a patient this is wonderful for cost control compared to doing surgeries at hospitals. Also the same well trained dedicated staff works with the doctor for all his surgeries giving a patient the best possible surgical care and outcome.

For the weeks leading up to the surgery for my left elbow, I was having a horrible bout with pain above and below my right elbow. And one week before the surgery, I was in horrific pain and muscle spasm to the point of wanting to claw myself to get relief. First it felt like an attack to discourage me, but the pain was real and rooted in some kind of problem. I kept thinking why was I getting surgery on my left elbow when my right arm was in 3x the pain or should I say I then couldn’t feel any pain whatsoever on my left elbow as my brain was only registering the right elbow. I kept asking myself: “How am I going to handle not having the use of my left arm, when my dominate right arm is now up a creek. The doctor is going to think I’m nuts like a hypochondriac. I didn’t know what to think or do.”

February 11th, 2016 – Thank God again for my Dr. Sheldon, DC He examined my right arm and stated the following: An extremity subluxation was discovered and adjusted in the right elbow posterior distal humerus. All the tightness was related to the muscles being in spasm from the subluxed position of the bones. After the adjustment, the extreme pain started to calm and with some manual therapy and massage I was able to achieve at least a 50% immediate reduction in pain. I paid close attention to what would make it worse. And my close friend that was also my horse equine therapist, traveled with me for my left elbow surgery. She was very gifted at feeling human soft tissue too and continued to help me keep what the chiropractor had given me.

February 15th, 2016 – I returned to Dr. Trumble for my pre-op appointment. I told him about my struggles with my right arm so he would be aware as I didn’t want to go into surgery without full disclosure on my part. He was so sincere in immediately doing some diagnostics for it even though my appointment was for discussing the surgery on my left elbow. Here are his diagnostic findings for my right elbow:

Ultrasound: Axial and sagittal views of the right lateral elbow shows an anatomic radial head, there are small voids that is consistent with a strain injury at the lateral epicondyle, despite good attachments. Views of the right medial epicondyle show a small tear.

Stress views under fluoroscopy show that she is stable at the right elbow under varus and valgus stresses.

I was glad he took the time to address my right elbow. Then we went on to discuss the surgery for my left elbow. At this point his focused examination revealed the following: Positive Tinel’s at left elbow. Positive Valgus stress test. Positive Varus stress test with guarding. In certain positions, she does not feel connected at the left wrist. She has no real pain at the lateral epidoncylitis stress test, but had some left wrist pain with a medial epicondylitis stress test. Dr. Trumble’s surgical plan was as follows:

Reanchoring the LCL at the left elbow using one of three options depending on severity as follows: 1. Arthrex pushlock anchors to reattach LCL insertion. 2. Use of Arthrex pushlock anchors, forked swivel locks and Arthrex Fiber Tape. 3. Use of Arthrex pushlock anchors, forked swivel locks with Arthrex FiberTape and Gracilis allograft.

Possible PRP injection at the right lateral epicondyle at the patient’s request.

I had already discussed with Dr. Trumble my concerns and why I didn’t want any harvesting of a Palmaris tendon off of my good arm to use as a graft and he agreed to use an allograft instead if necessary. We also discussed that he would put some more PRP into my left wrist also during the surgery in hopes to buy me more time in some healing for the TFCC tears since my arm was going to be immobilized anyhow. The PRP services were not covered by my insurance and I was responsible to take care of those specific costs directly with the PRP representative. However, Dr. Trumble was very happy to do the injections with my surgery and to work with my rep. Julian that had serviced my foot doctor many times before.

Summary: I close this blog being very thankful that I did find a doctor to not only believe in my problems with my left wrist and elbow, but that he was also willing to do something to help me when 2 years had already gone by with symptoms that were not resolving with chiropractic, physical and/or hand therapy. I was so happy that Dr. Trumble sincerely said to me:” I like to listen to my patients” My reply was:” May I shake your hand and thank you so very much. Now if only other surgeons could follow your example and do what you do, other patients would be better off!” I’m always thinking of what other patients experience and the heartache they share with me when they contact me because of reading these blogs. An underlying theme is always: “my doctor doesn’t listen to me or believe I have a problem” Not every patient is a pill seeker. I know the bad apples spoil the bunch. Most patients that call me, truly want help in resolving their orthopedic problem if at all possible and they do not want to live on pain pills. They want their life back if a surgery could really help them. That is what keeps me going in writing these blogs to raise awareness and give hope.

My elbow problem may have been minor compared to major elbow trauma and dislocation. However, the full use of my arm to do my daily life is a priority. The biggest problem with my left arm was the inability to load the joint in an extended position which means I couldn’t carry or lift much. I couldn’t put my arm down on ground and do any type of push up activity or yoga positions without instability feelings and then more tension in the supporting attaching muscles. I am not the type of person to put my head in the sand and pretend the problem is going away. Subtle laxity with minor tears can only lead to more joint problems. I want to do right in preventing damage to any joint because the consequences of joint damage become much more severe.

Patient to patient advice: Do not give up believing in yourself and seek out diagnostics that show a joint in live motion. My experiences have taught me that MRI’s don’t show everything. Ultrasound is a wonderful diagnostic tool. Stress fluoroscopy with and without dye is another wonderful diagnostic tool: Fluoroscopy is a study of moving body structures–similar to an X-ray “movie.” A continuous X-ray beam is passed through the body part being examined. The beam is transmitted to a TV-like monitor so that the body part and its motion can be seen in detail. I strongly suggest consideration of Prolotherapy into any ligament strains along with PRP injections to help heal tendons/liagments along with a trial of immobilization. Then controlled physical/hand therapy to progress back to full strength if possible.

February 16th , 2016 – Day of surgery. Please Stay tuned for the day of my surgery details and photos along with my journey through the recovery process.

These blogs do take a lot of time and energy and I am behind. The reason is that I’m actively doing physical therapy in strengthening my core with the details of my walking gait as I’m still only 6 months post my last foot and ankle surgery. I will have more blogs on those subjects one day soon. Along with that I am still actively in the diagnostic process of dealing with my left shoulder girdle problems as mentioned towards the end of the last blog. I continue to learn new things everyday, so I guess I will have plenty more to blog about. Oh for joy! I’d rather be out walking than sitting here and typing. But the still small voice prompts me to be concerned about others in sharing my stories and I am believing one day for completion or resolve to the journey so I don’t have to write anymore.

Diagnosis of SI Joint Instability

Mal-Alignment Syndrome

Along with my malalignment story, I would like to share some details pertaining to my daughter, Ally, at age 18 regarding her SI dysfunction and its related malalignment syndrome . Click on X-rays to … [Read More...]

Piriformis syndrome is a neuromuscular disorder that occurs when the sciatic nerve is compressed or otherwise irritated by the piriformis muscle causing pain, tingling and numbness in the buttocks and along the path of the sciatic nerve descending down the lower thigh and into the leg.

Follow my Journey

If you suffer, like I did, from SI Joint Dysfunction, Pelvic Instability, Fibular Pain or you are a medical practitioner interested in knowing more about this debilitating condition, subscribe to my blog by entering your email address below and look for a confirmation email.

Enter your email address...

Confirm your subscription by clicking on the link in the email you'll receive from office@si-instability.com. To ensure that the email arrives in your inbox and not filtered as spam, consider adding office@si-instability.com to your email contacts. You can unsubscribe ANYTIME through a link at the bottom of each email you receive. Thank you!

DISCLAIMER: I AM NOT A MEDICAL PROFESSIONAL.

The information on this website is not intended to replace the advice or care from a healthcare provider. The information on this website is compiled from a variety of sources. It may not be complete or timely. It does not cover all diseases, physical conditions, ailments, or treatments. The information should NOT be used in place of visiting with your healthcare provider, nor should you disregard the advice of your healthcare provider because of any information you obtain on this website. Discuss any activities presented in this website with your healthcare provider before engaging in the activity.