Importance of fitness and pain-free glucose monitoring

When it comes to health goals, fitness should be top of the list, according to Professor Michael Cowley, who say fitness has so many metabolic benefits that it counteracts some of the dangers of body fat. In an article published on 9 Coach, Professor Cowley said that good cardiovascular fitness and muscle strength helps our bodies run more efficiently, no matter our size. Professor Cowley also commented on the capability of Continuous Glucose Monitoring devices in checking glucose levels for people with diabetes, in an article on The New Daily.