Spending more than half a day in a stuffy aircraft cabin can seem intimidating. If you think about it, that’s a lot of time spent trying to drown out screaming children, battling the cramped conditions in coach, and struggling to find the best position for sleeping upright. And, of course, topping it all off is the jet lag that delightedly awaits you at your destination. Luckily, though, there are ways to make your long-haul flight more endurable. Whether you are a plane virgin or a seasoned jet-setter, here is your guide to flying like a pro.

Throughout the years, showering has come to be more than just a mundane routine designed for maintaining bodily hygiene. It is often a place to mentally rejuvenate, contemplate life’s endless enigmas, or simply sing your heart out. Everyone has their own personal showering preferences, whether it be time of day, water temperature, or frequency. With all of the possibilities for when and how to shower, which one is the best for you?

There may come a time—possibly upon starting university or graduating—where you will have to move thousands of miles away from your loved ones. You may then wonder what the distance will do to your existing relationships. Welcome to the world of Long Distance Relationships (LDRs)!