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Your Main Health GuideTue, 01 Aug 2017 18:58:11 +0000en-UShourly1https://wordpress.org/?v=4.813205960048-Hour Weekend Liver, Colon and Kidney Detox that Will Remove All Toxins and Fat from Your Bodyhttp://hotsince77.com/48-hour-weekend-liver-colon-kidney-detox-will-remove-toxins-fat-body/
http://hotsince77.com/48-hour-weekend-liver-colon-kidney-detox-will-remove-toxins-fat-body/#respondTue, 01 Aug 2017 18:58:11 +0000http://hotsince77.com/?p=219Since ancient times people have practiced various detoxifying techniques in order to improve the health. It is interesting to mention that many religious groups and even Hippocrates have practiced detoxification of the organism for many purposes.

]]>Since ancient times people have practiced various detoxifying techniques in order to improve the health. It is interesting to mention that many religious groups and even Hippocrates have practiced detoxification of the organism for many purposes.Show more text

Nowadays, there are many different detox diets and method that are specially created to cleanse organism and help you to lose weight. However, you need to be very careful as low-calorie fasting will starve your body and also will slow down your metabolism as a result of the loss of important nutrients. Dehydration, dizziness, fatigue, nausea or even colon damage are other negative effects of a detox diet.

Human organism has its own internal detoxification system and three vital organs are involved in this process: the kidneys, the colon and the liver.

The first defense against the toxins is the liver. Namely, this organ filters and prevents toxins from the food to pass into the blood stream. The kidneys filter the blood and eliminate the dangerous toxins through the urine. The colon removes the toxins from the organism before they cause any damage of the organism and this organ also includes bacteria that create healthy and unhealthy chemicals.

Along with a detox diet, it is of extreme importance to support your organism by taking the necessary nutrients.

In today’s article we are going to present you a 48- hour weekend cleanse which is based on certain foods that will help the vital organs to function properly. The diet regimen recommended by Dr. Oz includes preparation and consummation of meals and snacks two days in a row.

Breakfast: Quinoa with Prunes

Quinoa is a whole grain and it is abundant with protein, phosphorus and fiber. Prunes (dried plums) are rich in fiber and sorbitol, a chemical that works as a natural laxative. A bowl of quinoa and prunes is perfect for starting the day.

Ingredients:

½ a cup of quinoa

1/3 cup of chopped prunes

1 teaspoon of grated ginger

1 tablespoon of flaxseed oil

1 cup of water

1 pinch of nutmeg

¼ cup of rice milk

Method of preparation:

In a small pot pour the water and add the quinoa, nutmeg and the grated ginger. Stir well and place on heat. Stir until the mixture starts to boil and then reduce the heat and cover the pot. Simmer for about 10 minutes and then add the prunes and rice milk. Cover the pot again and cook for another 5 minutes. Finally add the flaxseed oil and stir once again.

Detox Drinks as Snacks between Meals

Veggie snack

Between your meals you can eat veggie snacks. You can eat as much as you want of the following veggies:

Mix slice of cucumber, celery and radishes or any other fresh vegetables. Add some olive oil, lemon juice, salt and pepper.

Detox drink with lemon, pineapple and pomegranate

Ingredients:

1 lemon

¾ cup of unsweetened pineapple juice

1 cup of unsweetened pomegranate juice

3 cups of water

All you should do is to put the needed ingredients in a cup and stir. You will get 4 servings and you can drink this detox potion throughout the entire day.

Detox drink with pineapple, ginger and kale

Pineapple are rich source of bromelain, an enzyme that helps digestion. Ginger has the ability to stimulate bile flow in the gall bladder. Kale is a veggie that is great for kidney cleanse.

Ingredients:

½ acup of pineapple

¼ inch of ginger

1 bunch of kale (Remove the stems)

½ squeezed lemon

½ a cup of mint

2 large cucumbers

Put all the ingredients in a juicer or blender and mix.

Lunch- Fruit Smoothie

Blueberries are abundant with quercetin, a flavonoid that is extremely beneficial for the overall health as it boosts the immunity and is beneficial for the liver. Omega 3 fats contained in the ground flaxseed are brain-nourishing, and fiber is helps the elimination of toxins from the organism. Bananas are high in vitamin B6, and pyridoxine is extremely important for the process of liver detoxification.

Ingredients:

¼ cup of frozen blueberries

¼ banana

1 tablespoon of ground flaxseed or chia

½ acup of ice

½ a cup of plain, unsweetened almond milk

Put the needed ingredients in a blender and mix until you get a smoothie.

Dinner- Vegetable Broth Soup

Cabbage is extremely beneficial for detoxification of the liver and kidneys. Garlic is one of the healthiest plants and it helps the liver and the function of the gall bladder. Fennel helps the bile flow in the gallbladder. The shitake mushrooms will improve the liver enzymes.

Ingredients:

1 chopped cabbage

2 quarts of water

2 tablespoon of paprika

1 chopped fennel bulb with fronds and stalks

2 chopped red onions

2 teaspoons of caraway seeds

2 chopped celery stalks

2 teaspoons of sea salt

1 cup of sliced shitake caps

½ a cup of chopped parsley

4 large chopped garlic cloves

2 tablespoons of chopped fresh oregano

8 sprigs of chopped parsley with stems and leaves

Freshly ground pepper

In a pot add all ingredients, except the parsley. Pour the water and put the pot on heat. Once the mixture starts to boil, reduce the heat and simmer for 1 hour.

Serve this soup and sprinkle the freshly chopped parsley.

By your choice you can serve this delicious soup with a side of sauerkraut with sliced apples. The sauerkraut contains probiotics, the good bacteria that has important role in defending the GI tract. In addition to that, apples will improve the function of the liver and the kidneys.

Along with these meals, you should follow the rules below:

Do not eat anything after 7 p.m.

Before bedtime drink 1 cup of dandelion root tea. Namely, this tea will help the liver to discard the accumulated

Epsom salt bath is extremely beneficial for the overall health as it will help you sweat and thus you will eliminate toxins. This bath also contains magnesium that will help your muscles to

Additionally, there are many other foods that are incredibly beneficial and will enhance the detoxifying system of your body:

The Kidneys

Vegetables like cauliflower, bok choy and broccoli will boost the work of your kidneys to remove the toxins and also will the liver cells recover from detox. Moreover, soy products act like diuretics and make you urinate more often.

The Colon

Fermented foods and sour pickles are high in probiotics, the good bacteria that protects the colon. In addition to that, the phosphorus contained in whole grains is a natural laxative and it will bulk up your stools.

The Liver

Hot peppers contain capsaicin that will boost the enzymes that are responsible for detoxifying the liver. Experts explain that the hotter the pepper, the more capsaicin it contains. Moreover, blueberries, blackberries and the other dark black berries are beneficial for the overall health and will help the liver to remove certain toxins.

]]>http://hotsince77.com/48-hour-weekend-liver-colon-kidney-detox-will-remove-toxins-fat-body/feed/0219Powerful Natural Remedy That Eliminates All Wrinkles in One Week!http://hotsince77.com/powerful-natural-remedy-eliminates-wrinkles-one-week/
http://hotsince77.com/powerful-natural-remedy-eliminates-wrinkles-one-week/#respondTue, 01 Aug 2017 18:06:26 +0000http://hotsince77.com/?p=216The aging process causes wrinkles which damage our self-esteem. The market offers many products that promise to eliminate all the wrinkles, but, indeed, they fail to do so. Luckily, today’s mask will help you to get rid of the the wrinkles in a week easily

]]>The aging process causes wrinkles which damage our self-esteem. The market offers many products that promise to eliminate all the wrinkles, but, indeed, they fail to do so. Luckily, today’s mask will help you to get rid of the the wrinkles in a week easilyShow more text

Ingredients:

4 tablespoons of Vaseline

2 tablespoons of pure honey

2 egg yolks

2 tablespoons of coconut oil or extra virgin olive oil

Preparation:

Put the Vaseline in a pot with hot water and leave it to melt.

Beat the egg yolks to prepare a creamy mixture and mixes them with the Vaseline when it cools down.

Add the honey and the oil. If you decide to use coconut oil, warm it up so it becomes in liquid form.

Mix all the ingredients very well until you obtain a homogeneous mixture.

Application:

Apply this mixture directly on your skin using a brush or with your fingers. Leave the skin to absorb the nutrients and then apply a little bit more using soft circular massage movements. Leave it to act for 40 minutes.Then, wash off the area where you applied the mask with water. Repeat this process for one week and the wirnkles will disappear!

You can also take a before and after photo so that you can see the results better in one week!

]]>http://hotsince77.com/powerful-natural-remedy-eliminates-wrinkles-one-week/feed/0216REMOVE VARICOSE VEINS IN YOUR LEGS WITH THIS 5 HOME REMEDIEShttp://hotsince77.com/remove-varicose-veins-legs-5-home-remedies/
http://hotsince77.com/remove-varicose-veins-legs-5-home-remedies/#respondTue, 01 Aug 2017 18:04:41 +0000http://hotsince77.com/?p=213Varicose veins are harmless but, they make you feel insecure and unattractive. What’s more, they also cause pain and discomfort.

]]>Varicose veins are harmless but, they make you feel insecure and unattractive. What’s more, they also cause pain and discomfort.Show more text

The good news is that we have some natural remedies that will help you to remove varicose veins easily.
1. Witch Hazel
One popular natural remedy is witch hazel. The natural astringent helps ease swelling and pain while also strengthening the veins. Wrap the affected area with a soaked washcloth three times a day, or soak your legs in a tub of warm water and 10-20 drops of witch hazel. Do this for two months.
2. Apple Cider Vinegar
Apple Cider Vinegar is a favorite for many home remedies, and its use for varicose veins is no exception. Since the vinegar is a strong detoxifier, it helps improve the body’s circulation. Once a person’s circulatory system is working properly, the varicose veins should clear up. Drink two tablespoons of ACV in a glass of water twice a day. For a dual-pronged attack, massage your legs with diluted apple cider vinegar to reduce the appearance of varicose veins in the leg.
3. Parsley
Here’s another reason to stock up on some fresh parsley. Not only is it high in vitamin C, which helps in repairing damaged cells, it is rich in rutin, which can strengthen the weakened capillary walls that cause varicose veins. Eat as much as you can, but you can also apply it topically as a salve.
4. Cayenne Pepper
Cayenne Pepper has a long history of use as an herbal medicine and convention studies are catching up. It is high in vitamin C, but the capsaicin that gives it its spicy flavor has also been shown to improve circulation by lowering blood pressure, according to Live Strong. To take advantage of this incredible spice, drink one teaspoon in a warm cup of water three times a day.
5. Garlic
Researchers have shown garlic to have anti-inflammatory and immune-boosting effects. To ease the symptoms of varicose veins, Top 10 Home Remedies recommends increasing garlic in your diet as well as making a poultice that can be applied directly to the affected areas.
In some cases, varicose veins can be a symptom of a more serious condition. Consult your doctor if you are concerned.

]]>http://hotsince77.com/remove-varicose-veins-legs-5-home-remedies/feed/0213REMOVES PLAQUE AND WHITEN YOUR TEETH IN 15 MIN WITH THIS RECIPE THAT A DENTIST EVER YOU TELL!http://hotsince77.com/removes-plaque-whiten-teeth-15-min-recipe-dentist-ever-tell/
http://hotsince77.com/removes-plaque-whiten-teeth-15-min-recipe-dentist-ever-tell/#respondTue, 01 Aug 2017 18:02:42 +0000http://hotsince77.com/?p=210Keeping your teeth clean and healthy is an essential part of proper oral hygiene. Plaque on your teeth is usually caused by poor oral hygiene or some people are genetically predisposed to it. If not treated, it continues to buildup and hardens into tartar, leading to gingivitis, or inflammation of the gum tissue.

]]>Keeping your teeth clean and healthy is an essential part of proper oral hygiene. Plaque on your teeth is usually caused by poor oral hygiene or some people are genetically predisposed to it. If not treated, it continues to buildup and hardens into tartar, leading to gingivitis, or inflammation of the gum tissue.Show more text

Mineral deposit on teeth is known as tartar. As time passes by, the amount of tartar increases and if you don’t take care, it can cause periodontitis.

Luckily, we have the solution that will help you to get rid of the plaque and whiten your teeth.

Ingredients

1 tablespoon of baking soda

½ a cup of cold and warm water each

½ a teaspoon of salty water

½ a cup of mineral water

½ a cup of hydrogen peroxide

Mouthwash (antiseptic)

Dental floss

Toothbrush

Instructions

Mix the baking soda and salt first, when dip your toothbrush in warm water and then in the mixture. Now, rub your teeth gently and spit the mixture out, then mix the hydrogen peroxide and warm water and swish the mixture in your mouth. Spit the mixture out in the end and rinse your mouth with cold water.

Now it’s time to scrub the plaque. Take the dental floss and rub your teeth gently with it, then rinse with the antiseptic mouthwash and you’re done. Repeat the process every couple of days for best results.

In order to make your smile pearly white, you can rub strawberries and tomatoes on your teeth. Vitamin C-rich foods in general can dissolve the plaque and make it easier for removal. Rub a bit of lemon, strawberry or orange for 5 minutes on your teeth, then rinse your mouth with a bit of baking soda and water to neutralize the acids in your mouth. You should also include Swiss cheese or cheddar in your diet to prevent the accumulation of plaque on your teeth.

Spicy foods can help as well – they stimulate the production of saliva in your mouth which will keep it clean. Brush vertically and pay special attention to the spaces between your teeth, and use dental floss regularly to keep your teeth in optimal shape. Instead of using commercial mouthwash, you can rub some orange peel on your teeth to kill the bacteria in the oral cavity and achieve that Hollywood smile.

]]>http://hotsince77.com/removes-plaque-whiten-teeth-15-min-recipe-dentist-ever-tell/feed/0210ANTIBIOTICS ARE BECOMING USELESS! HERE ARE 10 NATURAL ANTIBIOTICS YOU NEED TO KEEP IN YOUR HOMEhttp://hotsince77.com/antibiotics-becoming-useless-10-natural-antibiotics-need-keep-home/
http://hotsince77.com/antibiotics-becoming-useless-10-natural-antibiotics-need-keep-home/#respondTue, 01 Aug 2017 18:00:39 +0000http://hotsince77.com/?p=207It appears that after excessive use on humans and the increased use in factory farm animals, antibiotics are becoming useless. The spread of resistant strains is yet another factor that led to the resistance of antibiotics.

]]>It appears that after excessive use on humans and the increased use in factory farm animals, antibiotics are becoming useless. The spread of resistant strains is yet another factor that led to the resistance of antibiotics.Show more text

“It is not difficult to make microbes resistant to penicillin in the laboratory by exposing them to concentrations not sufficient to kill them,” explained Alexander Fleming, the creator of the first antibiotic, penicillin, back in 1945. “There is the danger that the ignorant man may easily underdose himself and by exposing his microbes to non-lethal quantities of the drug make them resistant.”

While bacteria have been present on Earth since the dawn of time, excessive exposure to antibiotics led to rise of superbugs which are resistant to most antibiotic drugs.

10 HERBS AND FOODS AS NATURAL ANTIBIOTICS

1. Honey

As noted by a recent study done by researchers from the Salve Regina University in Newport, Rode Island, raw honey is one of the most potent antibiotics known to mankind. According to the lead author Susan M. Meschwitz, Ph.D, “The unique property of honey lies in its ability to fight infection on multiple levels, making it more difficult for bacteria to develop resistance.”

Honey uses different modalities to kill bacteria and it utilizes a combination of weapons like osmotic effect, hydrogen peroxide, and polyphenols.

2. Colloidal Silver

As explained by Gregory A. Gore, in his book, Defeat Cancer:

Silver was used 1,200 years ago by Egyptians, Romans, Greeks, sailors, and then by the pioneers who populated our country. They used it for various illnesses and to keep their foods and liquids from spoiling. Before 1938, before antibiotics, colloidal silver was used by doctors as their main substance to fight bacteria in a more natural way than through the antibiotics they use today. Antibiotics can harm our kidneys and liver functions. Colloidal silver promotes healing.

3. Pascalite

Pascalite is a form of bentonite clay with amazing healing powers. When used topically, it pulls infections from wounds in a few hours or days, thus leading to complete recovery. The first use of Pascalite goes back to 1930s when a trapped named Emile Pascal noticed that coating his chapped hands with the substance improved and healed them.

4. Turmeric

Turmeric has been long used in many cultures for its healing properties and its ability to treat a wide array of diseases. Its anti-inflammatory and antibacterial properties make it extremely effective in treating bacterial infections and its topical use has been proven to treat MRSA and other lesions of the skin.

5. Oil of Oregano

Apart from being the most powerful when it comes to killing off bacteria, oregano essential oil is effective in controlling staph infections like MRSA, too. It possesses antioarasitic, antifungal, antiviral, antiseptic, pain-relieving, and antioxidant properties. As reported by a 2001 study, oregano oil`s germ-killing qualities were as effective as most antibiotics.

6. Olive Leaf Extract

Olive leaf extract has been long used to treat bacterial infections and many European hospitals today use to address MRSA infections. It is also known to combat antibiotic-resistant infections and boost immunity.

7. Tea Tree Oil

Tea tree oil is extremely powerful and has been proven to kill off antibiotic-resistant MRSA on the skin.

Note: If you are planning on using it for this purpose, use tea tree oil undiluted.

8. Goldenseal

Goldenseal is becoming all the rage these days and has gradually gained a reputation as potent immune booster and herbal antibiotic. According to Herbwisdom.com, Native Americans used to treat inflammatory internal conditions like respiratory, digestive and genitourinary tract infections with the help of goldenseal.

9. Echinacea

People have long used Echinacea to treat infections and open wounds like diphtheria, blood poisoning, open wounds, and other bacteria- related ailments. These days, Echinacea is used to address the symptoms of the common cold and flu.

10. Garlic

Whole books have been written about this tasty veggie and its wide range of health benefits and medical uses. As a matter of fact, it has been even used in 1700s to protect people from the plague. It is also known for its powerful antifungal, antiviral, and antibiotic properties.

We really hope you find this article helpful and don’t forget to share it with your friends and family. Thank You.

]]>http://hotsince77.com/antibiotics-becoming-useless-10-natural-antibiotics-need-keep-home/feed/0207Mosquitoes and cockroaches will fall dead immediately with this simple homemade recipe !!!http://hotsince77.com/mosquitoes-cockroaches-will-fall-dead-immediately-simple-homemade-recipe/
http://hotsince77.com/mosquitoes-cockroaches-will-fall-dead-immediately-simple-homemade-recipe/#respondTue, 01 Aug 2017 17:57:41 +0000http://hotsince77.com/?p=204Insects are most hateful form of life among people. Rare are those who want some kind of insect.

]]>Insects are most hateful form of life among people. Rare are those who want some kind of insect.Show more text

They are most active during the summer. It draws the warm weather, and various odors. If you want to enjoy the summer without being disturbed mosquitoes, wasps or spiders, make this mixture against insects and peaceful to spend summer.

INGREDIENTS

½ a cup of vegetable oil
½ a cup of shampoo
½ a cup of vinegar

Preparation and usage:

Take a spray bottle and put these ingredients, mix them well, after this spray all over your house and your garden.Repeat this every day and you will notice effects very soon.The mosquitoes and cockroaches will disappear and your house will be protected from insects.

]]>http://hotsince77.com/mosquitoes-cockroaches-will-fall-dead-immediately-simple-homemade-recipe/feed/0204Spray This Oil And You Will Never See Mold Againhttp://hotsince77.com/spray-oil-will-never-see-mold/
http://hotsince77.com/spray-oil-will-never-see-mold/#respondTue, 01 Aug 2017 17:55:20 +0000http://hotsince77.com/?p=201If you’re experiencing problems with mold in your house, you are surely aware of its negative effects on your health.However, we will offer one extremely effective solution to solve this problem.

]]>If you’re experiencing problems with mold in your house, you are surely aware of its negative effects on your health.However, we will offer one extremely effective solution to solve this problem.Show more text

You only need 1 ingredient and a spray bottle and your mold problems will be gone. The main ingredient in this homemade remedy is tea tree oil and it’s extremely beneficial against mold.

Instructions:1-You should combine the tea tree oil with water and pour their mixture in a spray bottle. Then, spray on all the areas where mold appears in the house, and leave it to dry off.2-Then, use a towel to wipe it off. The quick effects will surprise you!

We really hope you find this article helpful and don’t forget to share it with your friends and family.

]]>http://hotsince77.com/spray-oil-will-never-see-mold/feed/0201Prepare This Mixture Right Now And Your Wrinkles, Blemishes, Stretch Marks And Burns Will Magically Disappear!http://hotsince77.com/prepare-mixture-right-now-wrinkles-blemishes-stretch-marks-burns-will-magically-disappear/
http://hotsince77.com/prepare-mixture-right-now-wrinkles-blemishes-stretch-marks-burns-will-magically-disappear/#respondTue, 01 Aug 2017 17:51:43 +0000http://hotsince77.com/?p=198Stretch marks, wrinkles, blemishes and burns are common problems among people nowadays, especially women. They buy many different creams and try numerous treatments that can be extremely expensive only to help themselves, but they don’t work.

]]>Stretch marks, wrinkles, blemishes and burns are common problems among people nowadays, especially women. They buy many different creams and try numerous treatments that can be extremely expensive only to help themselves, but they don’t work.Show more text

The ingredients contain many healing properties, but only a small number of people know that these two ingredients mixed together can do miracles for our skin.This amazing mixture is perfect for removing stretch marks very quickly.

This mixture preparation is very easy! You can save a lot of money because you can make it at your home! It is 100% natural, your blemishes, stretch marks, wrinkles, and burns will disappear with no side effects at all.

In a small bowl put the coconut oil and aloe vera gel and mix them well. For about 5 minutes stir the mixture until you get a bright and homogenous mass.

Add 3-4 drops of any essential oil and store the mixture in a clean glass jar with a good lid. You should keep the mixture at room temperature.

Application:
Normally right after showering when the pores of the skin are open apply this mixture on your skin. All the useful ingredients the skin will then absorb and in no time you’ll notice positive results!

]]>http://hotsince77.com/prepare-mixture-right-now-wrinkles-blemishes-stretch-marks-burns-will-magically-disappear/feed/0198Don’t Give Up On Dry And Cracked Heels – Try This 2 Ingredient, $2 Solutionhttp://hotsince77.com/dont-give-dry-cracked-heels-try-2-ingredient-2-solution/
http://hotsince77.com/dont-give-dry-cracked-heels-try-2-ingredient-2-solution/#respondTue, 01 Aug 2017 17:49:05 +0000http://hotsince77.com/?p=195With summer fast approaching, it’s time to get your feet flip-flop ready! This can be daunting if your feet haven’t seen the light of day in months, or if you suffer from year-round cracked heels like I do.

]]>With summer fast approaching, it’s time to get your feet flip-flop ready! This can be daunting if your feet haven’t seen the light of day in months, or if you suffer from year-round cracked heels like I do. Show more text

If you’re just about ready to give up on your feet (and the idea of ever wearing sandals again) give this $2 foot soak a try first. If it worked on my dry and cracked heels, it’s sure to work on yours too!

I was skeptical to try this at first, but one try was all it took to realize that this truly was a game-changer. Not only did it work like a charm, but it worked better than every expensive alternative! Best of all, it cost me less than $2 for all of the supplies!

I already had all of the supplies at home, but if you don’t a quick trip to the drug store is all you need to get started. Once you have your ingredients, make sure you have a tub big enough for your feet and 15 minutes to spare.

Listerine And Vinegar Foot Soak

-1 cup Listerine (off-brand mouthwash works too!)

-1 cup vinegar (I used white vinegar, but you can also use apple cider vinegar)

-2 cups warm water

Here’s an example of another at-home foot transformation. If your feet look anything like the “before” picture, then this soak is for you!

Instructions:

While there are tons of pumice stones on the market, I found inexpensive pumice bars to work best. They can be found at most drug stores and beauty supply stores, and don’t cost more than a couple bucks each. Maintain your soft feet by using the pumice bar every few days in the shower. While they claim to work on both wet or dry feet, I’ve always had the best results when used wet. Add a bit of liquid body wash to the bar before scrubbing for extra softness.

If you suffer from dry or cracked feet, don’t give up on them just yet! They may be the most ignored body part, but that doesn’t mean they don’t deserve some TLC every once in a while.

This soak proves that you don’t have to spend a fortune on your feet to have them looking like a million bucks. Give it a try, and watch your heels transform before your eyes!

]]>http://hotsince77.com/dont-give-dry-cracked-heels-try-2-ingredient-2-solution/feed/0195How To Make Quick And Easy Homemade Detox Waterhttp://hotsince77.com/make-quick-easy-homemade-detox-water/
http://hotsince77.com/make-quick-easy-homemade-detox-water/#respondSat, 29 Jul 2017 16:02:04 +0000http://hotsince77.com/?p=190 Detox waters are getting more and more popular by the minute. Everyone wants to clean their body of harmful toxins that may be building up. The great thing about detox water is that it can be creating in a kitchen and placed in the refrigerator for multiple uses.

]]> Detox waters are getting more and more popular by the minute. Everyone wants to clean their body of harmful toxins that may be building up. The great thing about detox water is that it can be creating in a kitchen and placed in the refrigerator for multiple uses. Show more text

Detox waters combine the benefit of being able to rid toxins with having a great tasting drink throughout the day.

A great tasting detox water that can help with weight loss is a detox water flavored with cucumbers, grapefruit, lemon, lime, and mint. To create this drink, begin with one-half gallon of spring water.

Slice half of a grapefruit and add that to the spring water.

Slice a half of cucumber and combine that with the grapefruit water.

Slice a half of a lime and half of a lemon and add that to the pitcher of water.

Add a few mint leaves and place in the refrigerator for at least two hours.

To see the most benefits from this detox water, at least a half of gallon should be consumed each day. This flavorful drink will help with water retention, burn fat, and remove toxins from your digestive tract.

Another great tasting homemade detox water is made from water, strawberries, and kiwi. To make the detox water, measure two liters of spring water.

Pour the water into a pitcher.

Chop a few strawberries and add them to the water.

Next, chop a couple of kiwis to add to the mixture.

Allow the water a few hours in the refrigerator to steep before drinking.

With this mixture, adding more fruits or other flavors can change the flavor drastically to a more desirable taste. Double the strawberry and kiwi to increase the flavor of the drink. Throw in a bit of mint to give the drink a more refreshing taste. This drink will help to remove free radicals from the body, flush your colon of toxins, help your skin, provide anti-aging, and fight carcinogens.

Vitamin water that’s infused with strawberry makes for a great detox drink. The detox water will require strawberries, watermelon, rosemary, filtered water, and a pinch of salt. To create the drink, begin by pouring filtered water into a pitcher.

Mix one cup of strawberries with the rosemary in a bowl.

Crush the strawberries with the mint.

Add the strawberries to the pitcher.

Next, add two cups of cubed watermelon to the pitcher.

Sprinkle in the pinch of salt.

Give the mixture a good stir and refrigerate for a few hours before serving.

This mixture will provide many vitamins and ingredients with anti-inflammatory properties that can provide great benefits for the skin.

Homemade detox water is something that can be taken anywhere just by pouring it into a bottle. This will provide detox properties all throughout the day. A great thing about detox water is that it is not only great for the body, but it is beautiful to look at if served at a party as a refreshment during higher temperature weather.