Vibration machine workout

Gail Czember, owner of Hinton Weight Loss Solutions health store in the valley, demonstrates the ProEllixe Muscular Advanced Training machine. The machine is marketed as a way to enhance fitness through Whole Body Vibration, which may be beneficial for bone density, improved flexibility, increased circulation and muscle strengthening as well as physiotherapy. Promotional material claims that 10 minutes of the ProEllixe is equivalent to 1 hour in the gym.