How Music Affects Us

Scientific studies have shown that listening to music is one of the few activities that involves using the whole brain and promotes health.

Music helps our brain by:

enhancing intelligence, learning, and IQ

improving memory and performance

improving concentration and attention

Music helps our physical performance with:

body movement and coordination

athletic performance

motor coordination

physical relaxation or arousal

Music even helps us sleep by:

reducing stress

helping with relaxation

reducing negative emotions

Music is instrumental in healing by reducing blood pressure and by normalizing the heart and breathing. It helps the immune system and reduces overall stress levels. Fill your life with music. It will help you connect with your inner self.

“Music is the mediator between the life of the senses and the life of the spirit.” ~ Ludwig van Beethoven (1770-1827)