[EDIT (April 08, 2013): Unfortunately, the site is available no longer. We are trying to contact the author. You might want to read THIS POST instead.]

Before you invest in a diet, you might want to follow a simple (and free) meal plan that guarantees you will lose body fat fast. Click here to visit the author’s site where he offers this ebook (just put in your name and email in the pop up that appears ). He also sells a product, but all you need is this free ebook to get yourself started.

A lot of of us actually have less than optimum body weight, but the bulging tummy makes us feel that we are overweight.