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Sometimes celebrations can be the trickiest time to stick with your healthy eating. We justify it saying, “Well, it's only once in a while on special occasions.” But when you have a big family and a lot of friends, “special occasions” can take over your social calendar with birthdays, anniversaries, holidays, engagements, weddings, and baby showers. Here are a few fun appetizers to make the many celebrations more enjoyable and healthy!

Want more juicy news from CAN CAN Cleanse?! Check out our new newsletter! I'm delighted to share a little of this 'n that every month to keep you up on what's happening with us. Learn what's in season in the fields, the juicy seedlings being tested in our kitchen, to sizzling cleanse experiences from our clients (I'm so proud of you all!), ripe community events and more!
A light, feel good, monthly read to keep you satiated and happy!

Hey mamas out there, time for some self-care! Your day is coming up on Sunday and why not treat yourself early?! :)
Cookies & milk & foot massage? Yes, please! This Friday, May 9th CAN CAN is gifting you fresh nut milk while my mama friends, Anhoni of Mrs. Patel's is sampling delicious Milk-Making Peanut Butter Fenugreek Bars (for all the new mamas out there) and Gluten-free Vegan Chococlate Fenugreek Bars and Amy, of Mama Lounge is taking care of your footies. Enjoy a 5 minute Peppermint Foot Rub add-on to your treatment when you schedule an appointment with Amy.
This is all taking place at Mama Lounge SF (3580 California Street #205) Friday so schedule today (415-857-3228) and head on over! CAN CAN Cleanse approved ;)

So you’ve adapted a healthy lifestyle, you’ve been cooking up a storm and now you want to take a break and celebrate out in the world. Where to go from here? When it comes to eating out, San Francisco has many options; Chinese, Thai, sushi, Mexican, ramen, salads, sandwiches, Italian! It can be very overwhelming, especially if you are trying to find a place that accommodates all of your needs to eat clean and healthy. To help you navigate, I’ve compiled a list of restaurants to give you a jumping off point into the sea of healthy dining.

We all have a jar of coconut oil by now, right? Are you wondering what else to do with it? Here at CAN CAN we currently have four favorites:
Healthy Treats
Trying to be good is hard! Sometimes you just need a little chocolate! When your sweet tooth is calling...whip up some of these wholesome tasty bits instead of cheating. I'd bet you have everything you need in your pantry right now. You'll feel better in no time!