This rich and creamy Kerala dal is a simple and delicious recipe made with lentils cooked in flavorful spiced coconut milk. This instant pot Kerala parippu curry is basically a dump and cook recipe that takes very little effort to make. I want to call this recipe “the easiest dal recipe ever” because that’s honestly what… Read More

Achari aloo baingan is tangy, spicy and very flavorful. Potatoes and baby eggplants are coated in a blend of aromatic spices and cooked until perfectly tender. Whether you serve this as a side or a main course, it’s bound to be the talk of the table. If you like Indian food, particularly north Indian food,… Read More

This mildly spiced Kerala chicken stew is a hearty soup made with chicken, carrots, potatoes and curry leaf spiced coconut milk, making this the ultimate Indian comfort food dish. If you’ve never had Kerala chicken stew before, think “a south Indian version of chicken soup.” Everyone loves chicken soup. It’s absolute comfort food on a… Read More

This one pot ground lamb and rice dish is packed with bright and fresh basil leaves, sweet and tart sun-dried tomatoes and loads of flavor. It’s a simple one pot meal that’ll have everyone going back for seconds. We have been eating this Italian pilaf pretty regularly over the past few weeks. It’s my new… Read More

This quick and easy baked salmon recipe is flavorful, tasty and takes very little effort to make. You just top the salmon with a simple mix of salsa and mayo and when it comes out of the oven you’ll have a delicious, creamy and moist flaky fish. It’s the perfect last minute dish to serve… Read More

Mango chicken is a very flavorful mild chicken curry that’s sweet and savory and absolutely delicious! This Indian mango chicken is one of my all time favorite curries – everyone in my family loves it! And by “everyone” I mean my picky toddler and my picky husband which means this chicken dinner is a winner… Read More

Baingan bharta is a flavorful vegetarian eggplant dish full of flavor. You don’t need to go to an Indian restaurant to enjoy this classic Indian dish because it’s so easy to make at home, especially in an instant pot! If you haven’t tried this Indian eggplant recipe before then you are in for a treat!… Read More

Avial, a mixed vegetable curry, is a simple recipe made even simpler thanks to the instant pot. If you’ve never heard of avial before, it’s a delicious veggie packed recipe cooked in coconut oil and flavored with aromatic curry leaves. All of the vegetables are coated in a sauce made with grated coconut and yogurt.… Read More

I have a super simple and super tasty Italian chicken and tomato soup coming to a bowl near you in 3…2…1! This instant pot Italian chicken and tomato soup is the perfect anytime soup! I’m talking a year-round soup – perfect for all seasons! It’s hearty and filling and yet somehow also light and fresh!… Read More

Pineapple prawn curry is sweet, savory and delicious! It’s the perfect summer meal: quick to make, light and refreshing! Sweet pineapple perfectly balances the spices in this Indian-inspired shrimp curry. You can serve it with rice or cauli-rice or eat it by itself. Pineapple prawn curry is so easy to make and it’s also super… Read More

Wondering what to make for dinner tonight? Put this paneer onion masala stir-fry on the menu! This paneer recipe takes no time at all as long as you’ve got some pre-made onion masala handy! I tell ya, that stuff is magic sauce. You can make so many things with it! And this paneer onion masala… Read More

Get ready to snack on some spiced brown chickpeas! Enjoy this sookha kala chana with roti, poori or on its own with a cup of chai. These masala-coated brown chickpeas are considered a “dry curry” and are often paired with Indian flatbread. I personally love snacking on them with a cup of creamy masala chai.… Read More

South Asian Persuasion

by Ashley Singh Thomas

Miss eating your favorite Indian recipes now that you're gluten-free? This eBook includes 100+ north Indian and south Indian recipes that have been converted to be Paleo-friendly! These recipes are so flavorful that you'll never get bored following your new, healthier lifestyle!