Tag: wellbeing

So I’m not 33 weeks and counting down the days until I get to meet my little princess. I have to tell you, it’s been dam tough! The sickness, the sleepless nights, the back pain, the pelvis pain, everything has been really hard, but I haven’t given up exercising.

No instead I have embraced it more, It’s helped me mentally get through this pregnancy. I say that I have done more exercise but it’s not been without it’s struggles. I know that my motivation has wavered sometimes and I have had to really give myself that mental pep talk. But once at the gym or in the pool, my mood soon changes and I know I am in my happy place.

Which got me thinking …

How many of you are in a job that you don’t particularly enjoy, you go to work to pay the bills and as soon as you enter the door you thank god that the day is over. Putting my hand up right here! It sucks, I want to be coming home and saying to my partner “I’ve had the best day”, I want him to tell me top shut up as I’m blabbing on! I want to enjoy what I do.

So that’s what I’m going to do, I’m going to make a change and actually do something that makes me happy. I want to be mentally happy and motivated everyday and I think that’s the message I want to send to you guys today .. Do what makes you happy. Whether that is training, reading, writing, being in the outdoors, baking, anything, but today I want you to do what makes you happy, because when it all comes down to it, that’s what life is all about.