Counselling for Hampshire and Surrey

Are you in Control of Your Life, or is Something Else in Control of You?

Could you benefit from a safe and confidential place to take some time-out... to explore your thoughts and feelings and find a way forward, helping you lead a more balanced and meaningful life? No matter how challenging the circumstances, finding peace can be possible.

As well as being a counsellor, Christine writes and presents bespoke workshops for schools throughout the Counties on Exam/Stress Anxiety, Stress/Anxiety for Teachers, Exam Stress for Parents, Self-Esteem and Confidence for Teenagers, Eating Issues/Body Image and Self-Harm. Bespoke workshops for the workplace/other on Stress Management, Anxiety, Low Mood and Depression.

Christine's focus as a counsellor is to work alongside clients, listening to the issues that they present, helping clients to develop specific strategies to reduce conflict, ease transitions - providing clients with the tools that will help them to manage their lives and make decisions. Enabling clients to find a way forward.