11:15 a.m.: On way out of locker room, a rookie on one of the kick coverage teams rushes over. "Coach, could I see your Super Bowl ring?"

Sticks out right hand. Shows rookie the ring. Rookie seems impressed. Rookie should be. Time for lunch.

Noon: Lunch.

1 p.m.: Does online shopping for some Hawaiian shirts.

1:20 p.m.: Cowboys owner Jerry Jones calls and starts conversation, "I'm not saying I'm thinking about changing coaches, but I'm also not saying I'm not. What would you say if I'm saying that or I'm not saying that?"

1:23 p.m.: Changes into coaching shoes and shorts, goes outside to watch team practice. Makes mental note to try not to wince or roll eyeballs as much as he did while watching yesterday's practice.

1:30 p.m.: Asks assistant coach if he'd let him, just this one time, sound the air horn.

1:33 p.m.: Sounds air horn, telling players it's time to move on to the next drills. Gives air horn a little extra juice right at the end, just for the heck of it. Cool!

1:45 p.m.: On way back to office, stops in the weight room to deliver his weekly good luck straight line to the strength coach:

"How many dumbbells you got in here?"

Still cracks up both of them.

2 p.m.: Does phone interview with Seattle radio station. Doesn't matter what he says, really, because nobody in Cleveland can pick up the signal of a radio station in Seattle, right? So this should be fun.

3 p.m.: Thinks about knocking off early.

3:01 p.m.: Decides to stick around a little longer.

3:02 p.m.: Googles "West Coast restaurants with those little drinks with the umbrellas in it." Smiles.

3:07 p.m.: Knocks off early.

3:08 p.m.: Kick-starts motorcycle. Turns iPod volume to "10," heads out on the highway, looking for adventure, and whatever comes his way.