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" how to lose 60 pounds in 6 months..."

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I can`t give blanket advice, Frank. What works for me might not for you. And 60 pounds isn`t small. It may sound trite, but it`s worth checking in with a doctor to make sure there isn`t some underlying diabetes. Because you`re gonna need to exercise -- a lot. And cut back to a diet heavy on vegetables, with some lean protein. There are a lot of ways to lose that weight quickly (pick a diet, any diet) -- but you`ll just put it back on once you stop dieting. So I wouldn`t think of it as dieting so much as not eating anything that isn`t really really good for you. (Nutrition labels are your friend. How to lose 60 pounds in 6 months. What are the best options in your opinion.

"I have seen people losing half the weight in 2-3 months..."

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It is very easy. I have seen people losing half the weight in 2-3 months. If you want to loose 100 pounds that means you might be around 200 or more. Anyways the shortcut to reduce weight is hiking and dieting. Do not eat much. And try not to eat roasted stuff. Be a vegetarian for few days. Have little dinner. You can take normal breakfast and lunch. Do not sleep for 2 hours after eating. Make a routine of 2 hours hiking daily you will reach your target.

"Wanna ask is health to lose 60 pounds in 5 months then let me..."

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If this is all you wanna ask Is health to lose 60 pounds in 5 months then let me tell ya that it depends upon many things like your current weight, your diet, the types of exercises you do every day, your daily routine, the time your sleep and how many hours you sleep and what kind of food you eat and most importantly how motivated you are and if you are motivated than nothing is impossible but you should not lose more than 2-3 pounds per week..

"I have seen people losing 30 pounds in 2 weeks..."

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Yes it is possible. I have seen people losing 30 pounds in 2 weeks. You just need to develop a routine that can help you loose it. You need to have hiking at least for 2 hours daily. If you do not have the option to hike then you can join a gym. Also control your diet. Stop eating rice, sugar, oily stuff, roasted stuff and reduce milk consumption. Try to eat vegetables as much as you can. You will reach success.

"You can reduce your 60 pounds weight in 6 months..."

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Yes, you can reduce your 60 pounds weight in 6 months, It is difficult task to do, but it is not impossible.All you need is motivation for reducing the weight.Walk and jogging are the best and natural way to reduce your weight.If you walk about 1.5 km you will burn 84 calories,you should walk at least 3 miles daily to reduce your self.you should take fat free diet, no burgers, no soft drinks etc.

"Is all you wanna ask how many pounds can you lose in 6 months..."

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If this is all you wanna ask How many pounds can you lose in 6 months then let me tell ya that it depends upon your enthusiasm and your will power to do so like how much can you control over your self so in my opinion you can lose about 20 to 60 pounds depending on how much u want to lose so....its difficult but not impossible...... work hard and you will find me true.

" can i lose 60 pounds in 6 months..."

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This can help you to shed pounds fast. I am also recommending taking steps to overcome any overeating problems you may have. I`m offering a special 25% off limited time sale on my system to stop emotional these 2 programs, you have a great chance of achieving your goal. Can i lose 60 pounds in 6 months. What are the best options in your opinion.

"Lose 100 pouns of weight in 6 months then you must first know your..."

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If you want to lose 100 pouns of weight in 6 months then you must first know your food intake because if you are taking some food with heavy fat then how do you think you can lose a 100 pounds in 6 months. exercise will also be needed to make it happen.

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