FiProFlax™ Milled Flaxseed

Contains: Omega-3 essential fatty acids, the "good" fats that have been shown to have heart-healthy effects. Each tablespoon of ground flaxseed contains about 1.8 grams of plant omega-3s; Lignans, which have both plant estrogen and antioxidant qualities. Flaxseed contains 75- 800 times more lignans than other plant foods; and Fiber. Flaxseed contains both the soluble and insoluble types.

Serving Size 2 tbsp. (15 g)

Servings Per Container Approx. 30

Amount Per Serving

Calories

90

Calories from Fat

60

Total Fat

7 g

Saturated Fat

1 g

Total Carbohydrates

4 g

Dietary Fiber

3 g

Sugars

1 g

Protein

3 g

Alpha-Linolenic Acid (omega-3)

3 g

Linoleic Acid (omega-6)

0.5 g

Ingredients: Organic (QAI certified) cold-milled flaxseed.

Suggested Use: 2 to 4 tablespoons daily. Eat FiProFlax alone or sprinkle it on cereal, salads, snacks and other foods. Refrigerate after opening. Best if used within 45 days after opening. May be resealed and frozen to extend shelf life.