The Art Of Stress-Free Living (Book with Meditation CD)

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About the product

A human being who lives in harmony with himself can set great events into motion and be of great benefit. His actions are the expression of his mental state and thus mirror his thoughts. The source of each action is the thought.

The mere presence of such a human being is pure inspiration, beneficial for the soul and spirit-enrichment for our lives. We live in a world that moves so fast that we’re in a perpetual race to keep up without even realizing it. Living in fast-forward mode with no time to breathe is sadly seen as a sign of a successful career or a fabulous social life. What we’re losing sight of is that stress holds us back from reaching our full potential. It makes us uptight. And it’s not just our body that’s affected, but also our peace of mind. We’re tense, edgy and reactive, effectively blocking the free flow of our creative energy.