How to make Yogurt at home!

4:57:00 AM
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Youngsters are slurping down yogurts
faster than factories can fill it into little cups. Our generation is becoming
more health conscious than before. Yogurt has become a snack of
choice for millions! It is one of the dairy products that is cherished by many
people through generations. It is easy to digest than other dairy products as
it is fermented with probiotic bacteria and the components are broken down so
that it is more easily assimilated by the body.

But now you can make nutrient dense
yogurt right in your kitchen and it is EASY!

3.Selecting
your milk: Most milk has got homogenized cosmetic process. The best milk to be
used is raw whole milk from organic farm. It is rich in protein, healthy fats
and mineral and other co-factors needed for their absorption.

4.In a saucepan
warm the yogurt in 180 degree F which is just before the boiling point

5.Pour the
milk into a large bowl and allow it to cool in room temperature.

7.Pour the
mixture in another clean container, cover and place it in warm environment
(preferable overnight)

You will notice the yogurt is slightly
runnier than the commercials. You can make it thick by straining some of the
whey or by adding Milk Cream before the fermentation process. Your homemade fresh Yogurt
is ready. You can add some fresh fruits, nuts, cornflakes to make
it delicious!