Upright Ninja Roll Choke

Big Guy BJJ had released another video. This one of a Ninja Roll Choke, made popular by Mike Bidwell from BJJ After 40.

When bigger guys try this choke, we find that we create more momentum due to our weight. This means we often find ourselves sitting upright at the end of the choke. No, fear. It’s still nice and easy to finish. Watch below and let us know what you think.

Jared is a Brazilian Jiu-Jitsu competitor and an English professor. He's competed and won multiple submission grappling tournaments on the regional and national circuits. One thing he truly enjoys about the fitness community is the constant opportunity to find ways to improve. He's had the wonderful experience of coaching both Brazilian Jiu-Jitsu and wrestling. He got into weight lifting and conditioning to better his competition skills, and has never looked back.