Fitness is an investment.

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Why a scientific approach?

The body reacts to science. Training, sleep, and nutrition can be optimized to create the fitness level (and body) you want. Using real-time metrics and a scientific approach to match your body type to specific routines, I can get you there.

Body/Lifestyle Analysis

Fitness is a lifestyle and training provides the foundation around which to live your new you.

Tailored Design

Routines are designed to match your lifestyle and fitness goals. Training provides accountability, stability and routine tailored to your lifestyle.

Metrics

Feedback over time on how your body is adjusting and how your fitness levels are changing allow for tailored training.

Start Today.

To get fit, all you need to do is start with a complimentary session and find out what #trainingwithjose is all about.

“Everyone has a different lifestyle. When you train with me, I help you adjust your lifestyle to reach your fitness goals. I care about everyone I work with. By combining scientific training with personal coaching that helps you improve your lifestyle, we can help you reach your goals together.