Monday, February 7, 2011

SuperBowl Sunday Feb. 6, 2011

Today was SuperBowl Sunday so you know what that means...it's still a WOD day! Here it is...the people that missed yesterday's wonderful workout got to do it today and for the rest of the crew, they had a hard legs day!!!

Jack- I have been excited to do this WOD! I am not too fast on the runs but I am okay on the bike and the rower so I wanted to see how I could do. I am happy with my time but I think I could have gone into the 12's with a little better strategy.