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"I work
full-time and do a lot of
volunteer
work afterwards. The stress tips
help keep
me level in my very busy life!
Thanks for
supplying these great strategies
for living!" ...
—Del Cleek.....
Jasper
County, IN

* * * *

"My life is
extremely hectic. I am a widow
with a toddler and a teenager, work
40
hours a week, and take care of a
house
and a yard. Stress is my middle
name.
These tips, which I always read
first
thing in the morning, are my reality
check.
They enable me to take a deep breath
and think, 'Oh, yeah. This is my
life I'm
supposed to be living.' It sorta
helps
put things in perspective and
reminds me there is something
larger, something greater
than the simple little problem I am
dealing
with at the moment. They help me see
the
big picture."

.....—Debbie
Smith........
Dothan, AL

* * * *

"Brilliantly
simple,easy to put into practice and
particularly relevent to our modern
lifestyle!" .....
—Jeanette.......Queensland........
Australia

"Commom
sense, easily identifiable
situations and behaviours thatleave me
laughing at myself because they are
US! Thankyou
for your insights and helping me to
leave behind the ratrace. I
thought I was
alone in my dissatisfaction ofour way of
life untilI
read your many eloquent words." .....
—Bernadette Keane ........
USA

"[These]
stress tips are the perfect remedy
for a bad day! They make you stop to
think, and appreciate what you have.
They also offer practical advice on
how to achieve a more stress-free
life. Who wouldn't want
that?".....
—Michelle Jones-White........
Singapore

* * * *

"Intelligent,
well thought out strategies that
keep one from going crazy. Tips
that, when reminded of, you laugh
right out loud, knowing you've done
just that: procrastination,
disorganization, trips to guilt
country, too much on the plate of
life, super Mom, Dad, employee etc.
Thank you very much!" .....
—FatCherie

* * * *

"These
stress tips get
right to the heart of the issue;elegantly
concise and free of superfluous
words!" .....
—M.D.........
New Hope, PA

* * * *

"I
am very thankfulto
you, because I getgood
tips from you and they made me to
act what I want tobe
in my life!" .....
—Hermanth........
Bangalore, India

* * * *

"Your tips
remind me that it is the little
things that I control that bring the
real simple quality to my life. It
is so easy to let myself go "crazy"
and it is usually a simple thing
that starts the ball rolling in the
wrong direction. I love the brief,
positive, to-the-point tips that
speak volumes to me...I am
constantly asking myself and others:
"Why make yourself crazy???" .....
—Jayme........
Encondido, CA

"The tips were
so
wonderful that I included them in an
informative speech I had to do in
college." .....
—Rhonda Reilly ........
Anahuac, TX

* * * *

"Like a
sharp, merciless scalpel, these
stress tips cut away the fluff, the
fads, the senseless distractions in
our culture that tend to rob who we
are." .....
—Linda Maxwell........
Richmond, KY

* * * *

"At
last a collection ofstress tips
that doesn't
drive you crazy. G. Gaynor McTiguewrites in a
clear,straightforward,
practical way that willsoon help
clear the mental and physical
clutter from your life, eradicate
the thinkingerrors
and set you on a course for a
happier, healthier existence." .....
—Jeff Petersen........
Cove, Oregon

* * * *

"I
didn't realize how unnecessarily
crazy my life had become until I
startedreading your
guide.Needless to
say, I've cut WAY down on the things
that usedto
make me nuts! Thank you! Thank you!
Thank you!" .....
—Rhonda........
Baltimore, MD

* * * *

"When
I feel stress coming my way, I open
up the stresstips
and they help me get through the
day!" .....
—N.R. ........
Freehold, NJ

* * * *

"Reading
my stress tips every morning is like
hearing a favorite song on theradio. It's
quite a mood booster! The tips are
helpful and realistic and if
employed, can facilitate stress in
anyone's lifestyle." .....
—D.B. ........
Atlanta, GA

* * * *

"They
actually work!" .....
—Norah........
Kenya

* * * *

"I
thank God for giving the writer of
these stress tips the vision and the
words to put it into black and
white!" .....
—NJB........
Missouri City, TX

* * * *

"What
a fabulous resource! I conduct
Stress Management Workshops aroundthe World and
recommend this to my students. The
tips are digestible and on point." ......
—Rosemary Rein........
Costa Rica

"These
aren't just stress tips--they're
LIFE tips! Stress is your body's way
of saying that your priorities are
out of whack...and Mr. McTigue's
stress tips are the PERFECT way to
bring it all back into focus.".....
—J. St. Pierre........
New Orleans, LA

* * * *

"The
stress strategies help me get a
handle on the stressors that
regularly creep into life. I have
learned tolook
at things differently because ofyour tips.
Thanks for being such vital part of
my day!".....
—Linda Williams ........
Chattanooga, TN

* * * *

"ABSOLUTELY
AWESOME!!!".....
—Allan Blackman .......
USA

* * * *

"It's
changed my life.I
had a heart attack at 39. I did the
opposite of everything you guys say!
Well done, keep it up andhope you SAVE
LIVES from the lessons learned!!".....
—Mark Nathwani........
UK

* * * *

"I
think that they are extremely
helpful in my everyday thinking.
When I feel stressed out I now look
at the bigger picture and think
before I jump or shout. The stress
tips are like a "little voice"
inside my head saying chillout and
relax..why make myself crazy? Thank
you from thebottom
of my heart.".....
—J. Russell ........
Newfoundland.

* * * *

"Kudos. I've
used a few tips in my food column
for The Daily Herald in Provo, Utah
(of course always giving credit!) to
strengthen the point I'm trying to
make. Thanks bunches!".....
—Karen Hoag........
Provo, UT

* * * *

"I
enjoy them so much and try where I
can to put them into practice.
Please continue with your excellent
work!".....
—J. S. Hughes........
Brackenhurst........
South Africa

* * * *

"They
are like apples of gold on pictures
of
silver. Just right, and what's
needed.".....
—B.O.........
Warri, Nigeria

* * * *

"I
love the stress tips! They make
sense and
help me cope with real life...".....
—N.D.........
Worcester, MA

* * * *

"I
have found the stress tips to be
invaluable, in both my work and homelife. Many of
them are so simple to apply, yet
they can make an enormous
difference.".....
—M.H.........
Johannesburg........
South Africa

* * * *

"It's
a daily pleasure to read them and to
memorize them even. I haven't a clue
how many have bought the book,
however, I highlyrecommend
it!".....
—Meggie Mohr........
Stuttgart, Germany

* * * *

"The
tips are innovative and simple to
follow.One step at a
time, big changes are possible in
one's life!!Thanks
for the tips.".....
—Senthil........
Bangalore, India

* * * *

"Your
stress tips are wonderful. SHORT AND
MEANINGFUL."......
—SV.........
Mumbai

* * * *

"The
stress tips proved to be extremely
encouraging and useful.
I took in the tips and they affected
my life right away. The stress
seriously just seemed to trickle out
of my life.".....
—Andrew J. Breland........
Gulfport, MS

* * * *

"Your stress
tips have helped me think
differently. Your "meat &
potatoes" strategies are full of
practical, down to earth suggestions
which we often overlook in our daily
lives.".....
—Magdalene Dawson........
Petaling Jaya........
West Malaysia

* * * *

"I
lost my husband, age 55. Your stress
tips have gotten me through a lot of
rough days. They helped put things
back into proper perspective. I
thank you.".....
—AKE ........
Arapaho, OK

* * * *

"The tips
provide a laugh, a chuckle, a nod,
or a sigh... and then I feel I can
go on with my day. The writing style
feels as if I am hearing from a
friend, telling me to slow down,
take care and listen! Good job and
please keep going! Cheers.".....
—B.R.........
Chatham, NJ