Tuesday, 4 April 2017

What To Consider When Buying Trail Running Shoes

The best shoes for men when
trail running need to have soles that have semi-deep tread and are aggressive
for running rocky, off terrain, and muddy trails. They are different than the
regular running shoes in that they provide more stability. Shoes for runningon rough trailsmust be flexible for both walking on smooth surfaces and rugged
terrains, and the transition to different paths, undetectable.

1. Type of the Shoe

Unlike most comfortable walking
shoes for men, trail
running shoes are
categorized as light, rugged, off-trail, and hybrid running shoes. No matter
what your preference is, look for shoes that give you great support and
stability while keeping excellent responsiveness and offers protection on
uneven terrains.

2. Heel Fit

Differentiating between
tight and snug is the key. Try different models, and sizes to have a sense of
how your heel feels when you stand up, walk, or run. The shoes should come off
easily when you take them off laced.

3. Cushioning

Every model has a different
cushioning level. There are shoes in the market without padding that still
offer protection, and to counter, there are models with massive cushioning too.
The various cushioning models to look for in trail running shoes are minimal,
moderate and maximum padding in the midsole. Also, try the newest ‘barefoot’
model that works on your biomechanics and has no padding whatsoever.

4. The Heel-to-Toe Drop

Heel-to-toe drop is the
measurement of the height at the heel and the height at forefoot, ranging from
0 mm to about 12 mm. Typically, barefoot shoes have 0 mm, minimal is between
0-4 mm and so on. Running shoes for men can be used to decide and compare the
drop when buying trail shoes since the biomechanics are the same.

5. The Fit

The fit is the most
important consideration than anything else. Factors to consider are the shape
of the arch, arch length, and the foot volume. Never buy shoes just because
they fit your neighbour well or just because of a good review. Find the best trail
running shoes that are best for your feet.

6. Get Help

●Never assume
your shoe size: always measure in the store when buying a new pair.

●Get your fit
assessed: There are footwear specialists who can help you assess the shoe and
size of your feet and advice on the different models that you can try before
you find the right shoe.

●Consider ‘last’: Every brand has a ‘last’ which
is the basic foot form that they use to build their shoes around. Essentially,
if you find your ‘last’ you have your shoe!