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Body Mechanics

Body Mechanics
• Terms relating to body mechanics
– Body mechanics: using all of body parts efficiently to safely lift and move – Body alignments: refers to correct positioning of head, back, and limbs – Posture: position of body parts in relation to each other

Body Mechanics
• Terms (continued)
– Mobility: the ability to move – Balance: the ability to maintain a steady position that does not tip – Body support: advise used to support body at work to reduce damage when lifting, moving, and transferring clients