Details

Pausing to meditate with a group, even for just 30 minutes, can support and refresh your practice. Each week, we provide opportunities to engage in silent and guided meditation, as well as movement practice in a safe, comfortable environment. Our goal is to offer opportunities to practice that are conveniently scheduled, low-cost, and approachable.

We hold the space, offering the ringing of the bell at the beginning and end of this silent meditation.

At the start time, the door will be closed, and latecomers won't be admitted. If you arrive for a drop-in and see the "Meditating" sign on the door, we've already begun...and we'll see you next time!There is no pre-registration required for drop-in practice sessions-- just show up and be present!