High vibe food is our jam. So when the following healthy breakfast trends exploded across the food blog world and all over social media, we were beyond excited. Avo toast, overnight oats, acai bowls, green smoothies, and chia pudding — these are 5 healthy breakfast trends worth getting onboard with.

Want to get fancy? Our girl Jessie over at Faring Well has the right idea.

2. Overnight oatsWe share our love for overnight oats with every single one of our clients as it’s one of the easiest breakfast recipes ever created (another college fave — yes, I was the one in class eating salad or overnight oats). The base is simply: oats, chia seeds, and liquid, i.e. water or non-dairy milk of choice. Add as little or as many toppings as you’d like. Get creative here. Overnight oats are also a great use for almost empty jars of nut butter.

Directions:Combine all overnight ingredients in a bowl (or jar of almost eaten nut butter) and mix. Cover or keep uncovered and place in the fridge to let sit overnight (or for about 1-2 hours, enough time for the oats and chia seeds to soak up the liquid). In the morning, stir in your morning ingredients.

3. Acai bowlsAfter working in a busy juice smoothie bar I vowed I would never make another acai bowl again. However, I’ve since broken that vow because they’re just so good and so good looking!

Directions:In a bowl, combine chia seeds, coconut milk, vanilla, maple syrup if using, and any spices you’d like such as cinnamon and nutmeg. Whisk all ingredients together and leave on counter or in fridge to thicken for 15-30 minutes. The longer you leave the pudding, the thicker it will become. Top with whatever you’d like, fruits, nuts, etc.

Hot & Healthy Tip: If you’re not feeling the tapioca-like texture of chia seed pudding, once it’s made and all gelled up, toss it in a blender for a smoother consistency. PS. Chia seed pudding freezes well and it thaws beautifully in the fridge.

Want to take a look inside our holistic kitchen? CLICK THE BUTTON BELOW TO DOWNLOAD YOUR FREE GIFT & GET AN INSIDE LOOK AT THE TOP 25 INGREDIENTS YOU CAN ALWAYS FIND IN OUR KITCHEN.

DOWNLOAD YOUR FREE GIFT

Enter your info to receive your free gift & get an inside look at the top 25 ingredients you can always find in our kitchen.

Name *

Name

First Name

Last Name

Email Address *

Hello, Alkalite! Thank you so much for signing up! You're almost done! Be sure to check your inbox to complete your subscription process.

Have you jumped on board any of these healthy breakfast trends? If not, you totally should! What’s your favorite breakfast recipe? Share in the comments below and show us your high vibe breakfasts! If you make any of the above breakfasts, snap a pic and upload to facebook or instagram. Be sure to tag us at @thedailyalchemy and use the hashtag #spiritiednutrition so we can see your creations and like your photos!

Know someone that needs a morning pick-me-up? Spread the love and share this post! We got something good for you wannabe morning folks coming very (very) soon! Watch this space or sign up below to be the first to know when it goes live!

Stay trendy, XOErika & Jess

PS. Sign up for our email newsletter to receive a bi-weekly dose of alchemy insights and get exclusive access to high vibe nutrition knowledge that will catapult you into achieving the life of your dreams (you’ll be glad you did!).PSST^^^It’s free!

SIGN ME UP!

Sign up to receive exclusive Alchemy Insights from us, with love.

Name *

Name

First Name

Last Name

Email Address *

Hello, Alkalite! Thank you so much for signing up! You're almost done! Be sure to check your inbox to complete your subscription process.

SPREAD THE LOVE & SHARE THIS POST!

For more high vibe nutrition knowledge and insanely delicious plant-powered recipes, sign up for our online cleanse course Nourished By Nature (it includes everything you need to know to ditch dieting & look hot).

What’s up this month? Aside from the obvious spring forward clock jump happening on the 11th, March is bookended by not one but TWO glossy full moons illuminating literally everything that’s been hiding...

New year, new you or same you, new year? I don’t know where I was going with this because my original plan was to introduce a fresh monthly series where we report our top 5-10 product picks of the month then you, our sweet, funny, kind, and profoundly brilliant reader tell us which products you’re currently loving in the comments...

You may remember that nearly one year ago we professed our immense disdain for cold weather and graced your screens with all the ways we could think of to beat the winter blues. I like to think that article was the most important piece of cold weather content ever displayed on the Internet, but my boyfriend simply calls it “useful.” Anyway, we’re back(!) one year later with Part II of that feature, this time with a very helpful and equally useful winter Rx spotlighting 1000+ words on how not to get sick and 9 weird, witchy, holistic ways to prevent those nasty winter colds...

Is it 2018 already? On one level I don’t believe it because where the f*%k did 2017 go? On another level though, everything, including my calendar, is currently screaming NEXT. So why not embrace it? In honor of the new year, fresh starts, and Monday nights extra glossy Supermoon in Cancer — could 2018 be any brighter? — we’re purging the old. Here is everything we’re letting go of in 2017...

Featured IN:

Join Our Tribe

You’re here to live a radiant, vibrant, happy, empowered, inspired life and we’re here to help you make it happen. Sign up to receive free updates & get exclusive access to high vibe nutrition knowledge that will catapult you into achieving the life of your dreams.

First Name

Last Name

Email Address

We respect your privacy & promise not to spam you.

Hello, Alkalite! Thank you so much for signing up! You're almost done!Be sure to check your inbox to complete your subscription process.