Free Confidential Mental Health Assessment

This online mental health screening is strictly for general information purposes and is not a substitute for an in-person clinical evaluation. The screening is free & completely anonymous if you choose. The online screening takes about 5 minutes and provides general feedback when completed.

Please discuss any questions you may have with your physician or a mental health professional. If you need help finding the right treatment professional or center, please call us.

1. Do you find yourself sad, anxious, irritable, or worried most days of the week for long periods of time?

Yes

No

2. Do you have trouble falling asleep or staying asleep?

Yes

No

3. Do you feel fatigued or lethargic most of the time, no matter how much sleep you get?

Yes

No

4. Do you ever feel like you are being watched, fearful that someone is constantly out to get you?

Yes

No

5. Do you continually experience racing, intrusive thoughts that you can’t seem to quiet?

Yes

No

6. Do you ever feel a sensation of deep euphoria for no apparent reason, almost as if you could conquer anything?

Yes

No

7. Do you ever compulsively engage in behaviors that you later regret or could compromise your safety (e.g. gambling, over-spending, shoplifting, or risky sexual behavior)?

Yes

No

8. Do you ever feel unable to relax if things aren’t exactly symmetrical, perhaps engaging in habitual counting or reordering of objects?

Yes

No

9. Have you ever heard a voice or seen something that you later realized was not really there or was not observed by others?

Yes

No

10. Do you ever feel unable to leave your home, even when you have work, school, or social responsibilities?

Yes

No

11. Do you ever restrict your food intake or overeat to the point of sickness?

Yes

No

12. Do you struggle to control your temper, often feeling high levels of rage?

Yes

No

13. Do you regularly use substances like alcohol or illicit drugs, often feeling unable to function without them?

Yes

No

14. Do you ever have thoughts of harming others, and have you ever made a plan to do so?

Yes

No

15. Have you had thoughts of harming yourself, or have you ever made an attempt to take your own life?