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Nicole Scherzinger has a secret to looking so good - and we've found it out

Ex-Pussycat Doll is renowned for her amazing figure and we've found out how she gets it

By Anonymous

Friday, October 07, 2011

So you can imagine our excitement when we heard exactly what Nicole Scherzinger does to get her jaw-dropping figure. The new X Factor USA judge, who we must thank for spurring us on the treadmill many a time, is apparently a HUGE fan of one machine in particular - the power plate. Nic's personal trainer, Adam Ernster, said the star has the machine to thank for her uber-lean body, which helps work her hard and feel what muscles she's using.

Nicole Scherzinger always looks amazing - we've found out how you can too

"She's a huge fan because she always feels the muscles she's working out," he revealed. "It packs the most intensity in the least amount of time, which is what she and I need while she's on the go. "The cool thing about the Power Plate is that you can vary the intensity and make even doing a static move (like squats) feel brutal." He added: "For Nicole, it's not enough for her to work hard; she wants to feel the pain, too!" And it seems it's not just the Don't Hold Your Breath singer who is a fan of the workout, the gorge Elle McPherson and Dannii Minogue also keep in shape with it too.

The ex-Pussycat Doll's figure helps motivate us at the gym

If it gives us a butt like Nicole, we'll try ANYTHING.To try a 25 minute Power Plate class for yourself, simply visit http://www.powerplate.com/uk/locations or visit your nearest Virgin Active.