Arm Care/Strength/Training Ages 9+ (Back to school specials)!!

Playoff Performance is dedicated to the health of our youth. A lot goes unsaid on our youth’s arm care. We want our athletes to compete for as long as they can, not for one game or one season! Playoff Performance Arm Care goal is to teach consistent warm up, throwing and recovery habits. We do this with range of motion, stretching and plyo ball light and heavy resistance depending on the age. This program is not just for pitchers and cannot be rushed!! Every baseball/softball player must have good arm care!! This will be a continuous class!! Contact us at playoffperformance@gmail.com or text/call (281) 910-0136!!

Continuous Training

2 days a week

Tuesdays and Thursdays from 5:30-6:30PM

Starts on Tuesday 07/11/2017

Pitchers that are in season can do this as well, provisions are made for bullpens the day of practice and arm care