Just a little thought to go to sleep on...
Be true to yourself and always give 100%!
That way, you cant look back regretting not pushing yourself more or wondering what could’ve happened if you had only made the choice to keep going or even work a little harder. Take every opportunity to better yourself and help others and make the best of every situation (even if it’s not ideal). But most importantly.... know when it’s time to slow down. Don’t rush things, don’t over exert yourself and stress yourself out completely... Enjoy your journey! Whether that be your career, a healthy lifestyle change, a hobby, making friends or even self development on an emotional/mental level. Yes there will be stress if it’s something you care about... but make sure you have fun! Relax and take a break when you need to and sometimes take a minute to sit back and realise how far you’ve come... you are so much stronger than you think and you can achieve amazing things if you just do your best 💕
Night night 🌙😴
#missnottingham#missnottingham2018#missgb#missgbfinalist#missgreatbritain#quote#me#positive#inspiration#believe#beyou#bepositive#begreat

“Inner peace begins the moment you choose not to allow others to control your emotions.” It took me a while to fully understand and actually apply this saying to my life. It is SO important to choose your battles, to chose where you’re directing your energy towards, to be at peace with yourself and everything around you. People will show you what they want you to see and you’ll see what you choose to. Love them regardless. Not everyone means good. Send them light anyways. Don’t waste your time bringing any drop of negativity to this world. Keep doing your bits of good, keep sharing your light wherever you go, keep spreading love and love ONLY and I know we can change this world. Hate has never won and it never will. Keep hustling and trusting the process and the universe will always work in your favor. #gratitude#paschimanamaskarasana#beYOU

Happy #treeposetuesday 🌲
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@ilovegurus will plant a tree for every tree pose Tuesday post with the hashtag #gurustpt so jump in and tag some friends 💚 Tagging some beauties to play along (if you haven’t already) and help plant some trees!! 😘 #yogaforacause#treepose

CHICAGO 🇺🇸✨☁️ Just thought I’d casually handstand 103 stories high. Breaking through my fears from the tallest building in the Western Hemisphere. 🌎
You have the choice to live your best life, just go out and do it. I have realized that our time is limited, so don’t waste it living someone else’s life. 💪🏾
Have the courage and confidence to follow your own heart regardless of the opinions (good or bad) that is out there. I remembered the day I decided to stop caring what others thought of me, it was the best day of my life and now, it has allowed me to have an epic journey so far.
You do you ✌🏾

Do not allow people to dim your shine because they are blinded. Tell them to put on some sunglasses, cuz we were born this way - and that isn’t going to change!
Allow yourself to feel whatever you are feeling. Notice any labels you attach to crying or feeling vulnerable. Let go of the labels. Just feel what you are feeling, all the while cultivating moment-to-moment awareness, riding the waves of “up” and “down,” “good” and “bad,” “weak” and “strong,” until you see that they are all inadequate to fully describe your experience. Be with the experience itself. Trust in your deepest strength of all: to be present, to be wakeful.
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#empowerment#buisness#buisnesswoman#beyou#life#lifestyle#mind#mindyourbusiness#vision#goals#dream#mood#getshitdone#sky#beauty#bodypositive#bodypositivity#cocochanel#go

YOU ARE NOT BROKEN... and your certainly don’t need fixing. 🙅🏼‍♀️ If like me you do or have struggled with dieting or your relationship with food you know what I’m talking about. You really believe that your body is broken, that it no longer works the same and you’re different from every one else. You are convinced something is wrong, that you need fixing.
But darling you’re wrong! I hate to break it to you, you’re not that special. You don’t need fixing, you’re not broken and you’re far from ‘different’ to everyone else. We are all the same, whole, special and beautiful souls. 🙌🏼💜 And yes, a few years ago there is no way I would have posted this picture. Why because in my mind it wouldn’t have been ‘perfect’ because I’ve not been able to train as much the last 2 months due to being sick and on holidays enjoying 😱😂myself! But my job is to inspire you to love yourself as you are right now in this moment, not when you’re fixed or no longer broken.... RIGHT NOW in the present... #bodylove#stopcomparingyourself

You guys. Ahhhhh! I’m still feeling to incredibly inspired ✨ from Rachel Hollis’ documentary that I saw last night with my @nocomomsblog group. I almost bailed because of my mom guilt going on, but once I got there, settled in and the movie started rolling, it was exactly what I needed to see. •
“You, and only you, are ultimately responsible for who you become and how happy you are.”
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Stop trying to please everyone, stop trying to be someone you’re not. Stop trying to buy your way into happiness. Be authentic, be real, be honest with yourself. Choose happiness. You have the choice to chase your dreams. You have the choice to be that person you want to be. YOU. HAVE. THE. CHOICE. .
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#rachelhollis#madeformoremovie#inspire#choosehappiness#dreambig#chaseyourdreams#beyou#standtall#livewell#nocomomsblog#focolife#bethechange

Real message tho..... The ones your calling stuck up maybe are the ones working thier asses off doing something. Just cause they can't have lunch every weekend don't mean they are stuck up, it probably means their working their asses off!! I've lost so many people in my life due to this one factor. I'll forever be on my grind, get your shit together and i promise you, you won't have time to give others "all the time"
🤣😂💋👄 gotta love snapchat filters