MTV Movie & TV Awards Noms Are Here And They're Wild

Honestly, there was a lot of stuff that happened in 2016 that made us cry. But aside from all the super depressing things that happened in real life, there was also a large amount of soul-crushing, super-depressing TV and movie moments that I still tear up just thinking about.

And now I'm sobbing all over again because MTV just released its nominees for the most tearjerking on-screen moment of the past year, and remembering them all is honestly crushing.

Now that the MTV Movie & TV Awards has opened up to include television in its categories for the first time ever, there's soooo much more to cry about — like that super touching karate scene on "This Is Us" or that heartbreaking "Grey's Anatomy" moment where Meredith has to tell her kids what happened to Derek.

Here are the sob-worthy TV and movie moments that are up for the Tearjerker award at the MTV Movie & TV Awards, hosted by Adam Devine on May 7: