One non-salad way to enjoy your veggies is grilling them, like potato chips. Zuccini, turnips, eggplants and peppers take on the whole new dimension under the broiler when they meet butter or olive oil and sea salt.

Never even heard of bacon fat! I like sweet potatoes, sweetcorn, lentils, chickpeas, runner beans, green beans, peppers. I'm OK with lettuce and cucumber. Still feel scared of fat but can get over that if I cut the grains.

Never even heard of bacon fat! I like sweet potatoes, sweetcorn, lentils, chickpeas, runner beans, green beans, peppers. I'm OK with lettuce and cucumber. Still feel scared of fat but can get over that if I cut the grains.

Stick with that, start experimenting with fats, and slowly start dropping off first the corn, than the legumes (chickpeas and lentils). Try other tubers, like turnips, beets, rutabaga and jikama. It will take time, but if you are willing to take it slow, and not rush into things, and try new stuff, you will do just fine. It's not like you have to be Primal by next Wednesday.

Vegetable oils
Grains, pasta, seeds
Beans and peas
Soybeans in any form
Sugar or sweeteners of any type or anything with sweeteners in it
Anything that comes in a package with ingredients you can't pronounce easily
Anything with MSG, hydrolized vegetable protein, hydrolized yeast extract, natural flavors (all of that is MSG)

Eat only that and nothing else. Don't count calories or carbs. Report back in one month how it went.