Fleet Moves

Classes & Workshops

Join us each day for morning class or take a workshop in the afternoon. No previous dance experience necessary. Classes will be tailored to the level of participants.

Sensory Walks

Sensory walks offer a chance to take the dance outdoors. We will start with a somatic warm-up that awakens our bodies and senses, allowing for heightened awareness of our environment and our place within it. Join us for this guided morning practice, and we invite you to carry the spirit of the sensory walks throughout your day. Led by Lailye Weidman, Rishauna Zumberg, and Athena Kokoronis.

Morning Movement Class

Warm up your body and mind with Fleet Moves Morning Movement Class. Led by Fleet Moves Artists, this class will offer participants a chance to breathe, stretch, align, and dance together—a great way to start the day. Come as you are, no previous dance training required. Wear clothing you can move in.

IntertidalDance Workshop

The intertidal zone reminds us of the many ways that world around us is in a state of constant change. During a free three-session workshop directed by Anne Zuerner, you are invited to explore the movement of the plants, animals, and tides, where the ocean meets the land, in order to create a community dance piece that highlights the mysteries of this strange and beautiful place of constant unrest.

The workshop will culminate in a final performance of IntertidalDance, July 7 at 2pm at Mayo Beach.

For more information, or to sign up to participate, email anne.zuerner@gmail.com. Participation is open to individuals of all abilities and all ages (8 & up).

Sensing/Feeling/Imaging/Creating Workshop

In this workshop, led by Becky Burrill, we explore what may be our body’s most important muscle—the psoas, which is a link bridging the trunk to the legs. Through movement, sensing, and introspection, we learn about its inherent bio-intelligence as core stabilizer-mobilizer, emotional detector- communicator, and encoder of memory. Through this exploration we access deep perception, sensation, and memory for dance score and collective improvisation.

Ballet for Every Body Workshop

Led by Katie Schetlick, Ballet for Every Body is a stress-free ballet class that is suitable for both beginners and more advanced students. Enjoy the classical technique of ballet taught with a somatic approach.

Strength, Stability & Flow Workshop

This workshop, led by Zoe Rabinowitz, incorporates yoga, pilates, dance and mindfulness techniques to address the body’s natural imbalances. Through focusing on correct alignment, strengthening, stretching and increased body awareness, we will reorganize the skeletal and muscular body and create space for ease and relaxation.

Languages of Nature, Languages of Art

Languages of Nature, Languages of Art is a three-hour workshop that explores the nonverbal language of movement as it occurs in the natural world. At the end of the workshop session, participants will create a performance based on a series of scores compiled through observation and shared reflection at Marconi Beach. Led by Becky Burrill, this workshop is open to both movers and musicians.

Directions: Turning onto Marconi Beach Rd from RT 6, drive a short way and take your first left onto Marconi Station Rd. Stay straight and pass The National Seashore Park Headquarters on left and follow road to the end.