Fruit and Veggie Smoothie Recipes

Fruit and veggie smoothies are a great way to get more fruits and vegetables in your diet. They make a wonderful addition to any sandwich meal. You can use any kitchen appliance that blends to make the smoothies. I am blessed to have a Vitamix. I just coarsely chunk my washed fruits and veggies up, then throw them in the blender bowl with liquid. It's a quick and easy way to blend my smoothies, and it gets them silken smooth every time. I adore my Vitamix.

Unless otherwise noted, for each of the smoothies, add the veggies to your blender with the harder veggies at the bottom. Add the softer fruits and veggies on top, then add the water and ice cubes. You may add more water, do not add less. The more water that you add, the more dilute the vitamins and minerals will be. Process until smooth. Refrigerate and use within 48 hours.

Blend in the first 4 ingredients until smooth, then add the other ingredients and blend until smooth. Be sure to check the cherries for pits before blending them. Use a Vitamix, if possible.

This does not have avocado in it. The lemon juice and olive oil emulsifies the smoothie so that it does not separate quickly.

Treat yourself to a delicious sandwich meal, and enjoy having a smoothie as a part of the meal. A tasty sandwich, a salad, and a smoothie come together to make a very satisfying meal. Enjoy your sandwich meals!

When I mention stores or products by brand name, these are the ones that I use. I have not received free products from the manufacturers, nor have I been paid to mention the products or stores by name.

NEWSLETTER: I invite you to subscribe to our free weekly newsletter. This gives you all of the updates for the Sandwiches site. Sometimes, this newsletter has information and variations on sandwiches that are not in the articles. Fill in the blank below the article with your email address - which is never passed on beyond this site. We never sell or trade your personal information.

Related links: The Related Links below this article may be of interest to you.

There are times when I recommend an item related to my article and add an Amazon link, so that you can check it out. I am an Amazon Associate, and when you purchase an item after clicking on my link, I do make a commission for purchases made through that link.