MyFitnessPal has a ton of capabilities! If you get the pro version of the app, I think it wipes your butt for you while calculating how many calories you burned up droppin the kids off at the pool… But in all seriousness, the MyFitnessPal app has an incredible amount of...

MyFitnessPal is an incredible tool that I have used for over 3 years now to help me stay on track with my goals. What makes these tool even more awesome is that the app makes it near impossible to come up with an excuse to NOT keep track of your food intake. The video below is going to...

One of the most difficult things you will encounter when you begin to start tracking your macros with MyFitnessPal is trying to figure out what the heck the macros are for homemade meals. This video below is going to show you how to take a homemade meal (from anyone in your family, lol)...