Okay Gang . . . here we are at our new chat thread for the current month.

One little spot in the great big 3FC world where we can speak/spell 'Canadian' when we need to . . . use the metric system for temperatures and measurements . . . and talk about great 'finds' for the diet concious in Canadian stores . . . all without having to wonder if anybody else will know what it is we are talking about.

If you are a continuing member . . . . . . glad you found us and don't forget to "subscribe" to the thread so you'll be able to find us more easily from now on. If you are a brand new member . . . . . . as well. Tell us where you're from and what your programme is and then just jump on in and start posting.

Hope everybody has a great moving and shaking kind of day planned. If we just keep doing the best we can,as much as we can, the rewards will follow.

It's sunny here but -17 and we still have a ton of snow. It's supposed to be cold for the whole week. Kind of frustrating since it should be spring. Was planning to get out for a walk yesterday but instead I ate all day. Bad day At any rate, I feel back on track today and will most likely walk on the treadmill so I can look outside and pretend it's warm.

Hi folks! been a while... lol the boy is back and I've been distracted!! It's sunny here but chilly, big surprise. Better than the snow we had yesterday!
I also haven't really worked hard this week but in spite of that I am a pound down! Which actually was really hard as the dbf can and does eat anything, and do nothing, and never notices a difference... I have resisted late night pizza and drinking and dessert all week! Oh well. I have lost my first 10 lbs and I am excited! 1/3 of the way there!

Its windy in Southern New Brunswick.Atleast it was a bright and sunny day.I'm still looking for the best price on a treadmill.I went to Spartan and they gave me good service.I got some price quotes.I'll have to go see at FitWorks and compare.I'll have to decide between those 2 stores.Warranty and programs are important for my final decision.I can go walk outside too...but it takes more effort for me to go outside.I'd rather walk on my treadmill in my basement and watch tv.I feel self consious to walk outside in public too.Anyways thats it for today.