It’s not just women who need to consider their age when planning a family. Studies reveal that men show a 50% lower chance of conceiving after a year of trying at age 35, compared with men younger than 25. Plus, older age in fathers is linked with a variety of health conditions affecting their offspring.

Women are regularly reminded that age matters when trying to conceive. But the same is true for men. (iStock)

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Mom's age and fertility and the neurodevelopmental and mental health of her baby are thought to all be linked. But studies are revealing that dad's age matters too when trying to conceive. Sarah Robertson from the University of Adelaide looks into why men should consider their age too when it comes to starting a family.

Higher odds of premature birth

The latest study shows that the chances of pregnancy and birth problems are also increased when dads are older.

Researchers at Stanford University in California analysed data on all 40 million live births in the United States between 2007 and 2016 to look at how paternal age affects outcomes for the infant and the mother.

As the father’s age increased, so did the chances of the infant being born prematurely, having a low birth weight, or requiring medical intervention after delivery, such as assisted ventilation, admission to neonatal intensive care, or antibiotics.

When fathers were aged 45 years or more, their children had 14% higher odds of being born premature (less than 37 weeks) and their babies had a 14% greater risk of low birth weight (less than 2.5kg) than when fathers were aged 25 to 34 years.

Infants with fathers aged 45 years or more were also 14% more likely to be admitted to a neonatal intensive care unit, and 18% more likely to have seizures.

If the father was 55 years or older, newborns also tended to score less well on the Apgar test used to assess the health of a child at birth.

These effects were present after adjusting for the mother’s age, smoking, race, education, and number of prenatal visits.

Future risk of disease

These latest findings add to earlier studies showing older age in fathers is linked with a variety of health conditions affecting the offspring.

Scientists in Denmark have calculated the chances of congenital problems linked to older fatherhood and show that several conditions become more prevalent. These include rare developmental conditions such as achondroplasia (dwarfism) and cleft palate.

So what’s going on?

Changes in the sperm of older men are likely to contribute. The number of defective sperm containing DNA mutations increase steadily every year as men age. These arise as exposure to radiation, environmental toxins, alcohol and smoking take their toll.

Ageing itself results in less testosterone and a decline in the number and function of testicular cells.

However, genetics isn’t the full explanation. In particular, increased risk of psychiatric illness doesn’t seem to be due to spontaneous mutations in sperm DNA. While mutations contribute, they account for only about 10% to 20% of the effect.

Another possibility is that genetic risk factors naturally more prevalent in men destined to be older fathers might be passed on to their offspring, rather than new mutations.

Mothers also at risk

The latest data showed negative effects of delayed fatherhood not just for the infants, but also the pregnant mothers.

The risk of gestational diabetes for pregnant women increased in line with the age of the father, with women carrying the child of a man aged 55 years or older having a 34% higher odds of gestational diabetes.

The researchers estimate that around 13% of premature births and 18% of gestational diabetes in pregnancies associated with older fathers were attributable to the advanced age of the father.

This is hard to reconcile with a genetic explanation. Other biological effects of seminal fluid on pregnancy health may be to blame.

The female immune system responds to seminal fluid by generating immune tolerance, which protects against inflammatory exposures that can harm the fetus. Human seminal fluid contains signals known to stimulate the female immune response, but it’s not yet proven whether these factors decline as men age.

What does this all mean for men contemplating fatherhood?

Most older dads don’t have fertility problems and can father babies without serious physical or developmental problems.

Overall, the father’s age is substantially less important than the mother’s age, and generally the pregnancy disorders and infant health problems are rare. So the current research evidence doesn’t justify dissuading older men from becoming fathers.

But the medical community must do a better job of communicating to couples an understanding of the risks of advanced paternal age.

Most importantly, we must include men in conversations about pregnancy planning and preconception care, to ensure all couples have the best chance of raising a healthy child.