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06 – Weight Loss, Blood Pressure Management and Food Label Reading

Oct 12, 2015
·
64 minutes

Cardiologist Dr Alistair Begg presents audio from his DVD series What's Wrong With My Heart.
Designed for heart patients and their families, this episode is a 65 minute session with dietitian Kylie Harman with a focus on weight loss and blood pressure management.
It includes explanations of the latest information on carbohydrate, fats and sugar that is appropriate for heart patients.
There are also sections on antioxidants and alcohol along with helpful shopping guides and label reading tutorials.
The information is designed for cardiac patients and is based on the Ashford Hospital Cardiac Rehabilitation programme.
http://whatswrongwithmyheart.com
http://heartwise.com.au