Ina Denburg, Health and Wellness

Ina Denburg, Health and Wellness

Ina Denburg is a Lifestyle Coach and Wellness Educator who has lived and worked on the path of health and wellness for 30 years. She melds her experience as a nationally certified Life Coach, Health Professional, life-long organic vegetable gardener and natural foods cook in offering practical strategies and positive solutions for people seeking to upgrade their lifestyle… and their life.

She is Co-Author of The Diamond Diet: A Multifaceted Path to Health, Wellness, and Weight Loss. In it she created a 7-week program to awaken our awareness of how to live a healthier and ecologically more thoughtful life. Ina works one-on-one with individuals, offers group workshops and Mindful Eating and food awareness programs to schools in New Jersey. Visit Ina’s website continuumLivinghere.

Book of the Month

Food banks and food pantries have proliferated in response to an economic emergency. This was meant to be a stopgap measure, but the jobs never came back, and the “emergency food system” became an industry.

But there is reason for hope that we can end hunger, not just manage it. Read on...

LEARN MORE ABOUT HOW YOUR FOOD GETS TO YOUR PLATE

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