Do you like me?

It’s time for a bit of shameless pandering. Think of this as my demented version of PBS donor drive, but in stead of asking you for donations (well those are welcome but not necessary), I’m seeking your approval.

I should have realized when I asked for pictures of people in warm locations that Brazil would make more than a few appearances. It is an excellent refuge from the Northern Hemisphere and I am lucky to have so many friends … Continue reading →

The Dumbbell Thruster is an amazing full body exercise that can jump start a workout if done with heavy weights before, or it can be an excellent way to end your work out session if done with lighter weights. Here are … Continue reading →

Here are a few more photographs of friends and readers currently basking in the sun and warmth. Do you live somewhere that is warm year round or have you taken a vacation to escape the winter? Share your warm weather … Continue reading →

While summer in Provincetown may seem too far off to contemplate, the reality is that Ptown is a premiere LGBT destination for gay travelers all over the world and places are booking for some of Provincetown’s busiest weeks. Independence 2015 … Continue reading →