Providence Hospice of the Gorge offers a free presentation, "Get Me Through the Holidays": 10 strategies for coping during the holidays following the death of a loved one, 10-11:30 a.m. at 1630 Woods Court (off Pacific Avenue), Hood River. This seminar helps people who are grieving the death of a loved one to discover practical and meaningful ways to cope during the holidays. Many of these strategies can be used for other meaningful dates such as birthdays or anniversaries. In addition, those who want to offer support to friends and family will discover tips for how to help someone who is grieving. Call 541-387-6449 or 541-296-3228 to register.

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