“I spent last Christmas with my husband; this year he’s no more; Christmas is unbearable.” “My mother always gave a beautiful Thanksgiving dinner; since she has passed away, Thanksgiving is not the same any more.” “New year’s...

So you’ve met someone new and you like where this is going? Good for you! Still, with each step you keep thinking whether it’s the right one. So we bring you five things you need to keep in mind when in a new relationship and you can rest assured that it will be...

I still remember vividly, it was November 2014 when I missed my period and took the home pregnancy test. It came out positive, I still didn’t trust. I went for another which was again positive. I searched on google if home pregnancy tests are definitive. Me and my...

I heard a line in a movie today that essentially meant “A woman is not complete till she becomes a mother” and it got me thinking…this kind of thought is probably the reason so many women out there are struggling today with the decision of whether or not to have a...

We have all heard that awareness regarding psychological problems and disorders is much needed and people need to be made to realize that visiting a mental health professional is just like visiting a doctor for a cold or a fever. But what if that’s not the only hurdle...

My family history is one of mental illness and addiction. My father quit drinking when I was twelve, by now I believe the damage of alcoholism had set in. His mother suffered with bipolar disorder which was untreated for years. I became an addict and with a lot of...