Healthy One-Bowl Banana Oatmeal Breakfast Muffins

Eat all the carbs you want and still feel great.

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We all love carbs, especially breakfast carbs. Oatmeal, toast, bagels, pizza (don’t pretend you don’t eat it in the morning) and let’s not deny the true queen of breakfast carbs: muffins. Everyone loves a good muffin, but nobody wants to deal with the muffin top that comes with eating one too many.

This recipe debunks the popular myth that “muffins are bad for you” and allows you to enjoy a perfectly moist and flavorful muffin. Not only is this recipe completely healthy and wholesome, but it also entails the easiest clean up. You basically throw everything in a bowl, mix it up and enjoy.

These banana oatmeal muffins are the perfect grab and go snack that you can make ahead of time. Feel free to substitute whole wheat flour for oat flour and honey for maple syrup. If you ran out of baking soda like I did, baking powder works as well – but baking soda is better. Carb-e diem to all.

#SpoonTip: Best enjoyed topped off with some almond butter, sun butter, wow butter, cookie butter…any butter. Get creative with it and dig in.