Podcast: Practicing Presence: Moving from Resistant to Relaxed

Sometimes in the middle of ordinary circumstances we can find ourselves resistant (at odds) versus relaxed, with what is occurring, even when there is nothing to be at odds with.

This podcast is about prayer and presence. Not prayers. But prayer. Openness to God in any and every circumstance is prayer. Because, as we’ve said before, prayer is not something you do so much as it is someone you are with.

Presence is key in all of our interactions with others. Learning to catch yourself when you are not fully present can reduce your own stress and can show others that you are completely engaged with them.

We will practice an exercise for bringing ourselves more into the "presence" of our moments. May God be with you as you remain open to him in all circumstances. He will meet you in his ever gracious way, continuing your process of transformation over a lifetime.

Join us on Patreon!

Those of you who listen to our podcast know that we are creating a worldwide conversation at the intersection of deeper spiritual life and broader personal influence. That’s what we mean by Unhurried Living.

In an age where hurry, distraction and busyness are rampant, we share a different message: Rest Deeper. Live Fuller. Lead Better.

We need your help to keep this work going–and to make it better. So we invite you to join us as a partner on Patreon.com.

Our podcast will always be free to all listeners, but by subscribing to Patreon you can help–your monthly subscription helps us grow our team, pay for the hard costs of producing our work, and makes it possible for us to spread our message globally. You can partner with us for as little as $1 a month.