No one is going to save you. You need to save yourself When we are kids, we depend on our parents, teacher and other adults for support, nurture and acceptance. A lot of the times, that support is not available, and as adults, we walk around with a wounded inner child. The wounded inner…

What I’ve learned during 4 months of celibacy Most of my life I relied on another person to give me pleasure. Once I started my tantric journey, I learned about self-pleasuring, self-love and beautiful masturbation practices, that made my body come to life without anyone else’s help. Over time, and regular self-pleasuring practice, I learned…

Self love has been somewhat a hot topic in my circles in recent times. What does it mean to have self love? It means that you respect yourself. That you do things that are good for YOU, and not things that you do to please others and not yourself. From a young age we are…

…….For a very long time, I had been saying “I had sex with so and so”, “I want to have sex with so and so”, and even when I was in a committed relationship with a partner I loved, I kept saying “I had sex”. Whenever a partner mentioned he wanted to “make love” to…

…….Everyday, there are millions of sexual interactions going on around the globe. The story is usually the same: boy meets girl, they go on a date, they kiss, they have sex, and the next day things can get a bit (or a lot) awkward. Usually one person is looking for a one night stand, and…

Recently I have noticed there is a premature ejaculation (PE) phenomenon happening. Or maybe it has been going on for a long time, but only now I have this awareness, since this is the most common reason why clients come to see me for a session. Their ages vary from 18 to 60s and the storyline…

In my embodiment sessions, one of the questions I ask clients is “What does your body need right now?” A very common theme that comes up during my sessions is touch. Not erotic touch, not genital touch, just plain, nurturing touch, the same way a mother touches her child. Touch is such a…

If you have ever traveled on an airplane before, you recall there is a safety briefing before take off. “Please fasten your seat belts, and in the unlikely event of loss of cabin pressure, an oxygen mask will automatically appear in front of you. To start the flow of oxygen, pull the mask towards you.…