How is The Tummy Team’s approach different than other core programs?

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The Tummy Team programs were developed by physical therapist Kelly Dean, who personally healed her core with this approach. It is based on the neuromuscular retraining of the core. The biggest difference we hear from clients is that this program is simple to apply because the “exercises” are made for real life. Rather than a regimented set of exercises and protocols, our programs support the optimal function of the whole body and were designed for use in real life scenarios like picking up kids, sitting at a desk, mowing the lawn, etc. Learn more about our approach here.

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We’re so glad you are here! If you’ve been here before, you may have noticed some big changes. We are now three websites in one! See those awesome tabs at the top? You can navigate to the specific site that you are interested in.

CLINIC: this is dedicated to clients who are interested in seeing our Core Rehab Specialists in person at our Camas, WA location.

ONLINE: this is for anyone around the world looking for free education, free resources, and online core and pelvic floor rehabilitation programs. We have added a massive amount of helpful education throughout our website and improved our user experience. Have fun looking around!

PROFESSIONAL: this is for any professional who wants to learn our approach. Take CEU courses as you want or enroll in one of our online apprenticeships and get professionally endorsed by The Tummy Team.