April 2, 2014

Jawbone UP Coffee - Track Your Caffeine Intake

UP Coffee by Jawbone helps you understand and track how caffeine affects your ability to sleep. You can pair with UP by Jawbone to find out if that afternoon cup of coffee is going to push your time to bed by an hour, and if you don't have an UP band you can input your caffeine into the app on your iPhone and get the same info.

UP Coffee can also track soft drinks and other forms of caffeine intake besides just coffee allowing to know how buzzed you are. UP Coffee knows when you're WIRED and how long it will take you to become SLEEP READY.

Here's a few more things UP Coffee does:

CAFFEINE PERSONA - Unlock a series of experiments that reveal how your body reacts to caffeine. Log for 3 days to see how you compare with other drinkers, for 7 days to reveal your Caffeine Persona. Knowledge is power, so get buzzed.

HOW YOU SLEEP - UP Coffee analyzes your caffeine consumption and your sleep patterns as tracked by UP. Discover relationships between how much and when you drink, your bedtime, sleep duration and nighttime awakenings.

GUIDED CHANGE - A little experimentation goes a long way. UP Coffee guides you through personalized, data-driven behavior change. Multi-day experiments reveal small changes that can make big differences in how you live--day and night.