Wellness & Personal Care Singapore

These are care services provided in homes such as home cleaning, cooking and pet care for domestic animals. Personal care services include basic grooming as well as art, music and speech therapy for individuals.

Group therapy can provide a support network and sounding board. It can also be done by regularly talking and listening to others or using Expressive Therapy (Dance movement or Drama).
Diversity is another important benefit of group therapy. People have different personalities and backgrounds,...

As a counsellor, I will see you face-to-face to explore the difficulties, distress or dissatisfaction that you are experiencing in your life or perhaps, the loss of a sense of direction and purpose.
I will listen attentively, patiently and empathize with the difficulties you are facing so...

I provide basic-level dancing lessons for seniors; 65 yo and above. Learn and enjoy ballroom or social dancing for recreation, exercise and therapy.
1. We will start slowly from the beginning.
2. Simple steps and small movements for new students.
3. Upper body techniques for...

Too often, people choose to remain status quo and unhappy with their career and life because they do not have enough self-belief to make the change that will realise their dreams. Everyone has a gift with their inner strengths and potential as you are on this Earth for a purpose. If you do not...