Granlibakken offers treatments to set the body right for 2013

Begin 2013 by revitalizing yourself with a number of treatments offered at Granlibakken’s Lighthouse Spa. Whether you crave a deep tissue massage, reflexology treatments or a detox body wrap, the Light House Spa offers two treatment rooms and a number of wellness packages each aimed at taking the edge off.

Treat yourself to a massage to start your new year at the Lighthouse Spa.

Ideal for starting the new year off right would be Ayurveda health consultations. Trained guides show you how to create inner balance with diet adjustments, the use of herbs, yoga, breath rejuvenating techniques, meditation and cleansing therapies. Detoxing is one of the purest ways to get the body into balance. Consultations include the option of a Seven Day Detox designed to eliminated toxins with a Home Pancha Karma Cleansing Plan. This whole body purification can be used seasonally and throughout your life. The cleansing plan includes a one-hour Ayurveda health consultation and cleansing kit from Banyan Botanicals. The use of these techniques on a daily basis will have profound effects on your body’s health.

Lighthouse Spa also provides holistic massage therapy with a certified staff that can take care of any kink that stifles the ability to fully relax. A number of options are available, including customized and deep tissue massage, hot stone therapy and couples massages. Body therapy treatments feature Egyptian-style purifying and muscle-soothing body wraps, sinus and head clarifying treatments and reflexology.

The spa also offers refresher, clarifying and restorative facial skin therapies by estheticians trained to cleanse and lift out old skin cells and moisturize the skin to relieve tension in areas of the face.

Wellness packages include:

Blissful Retreat: A sinus and head clarifying treatment with 60 minutes worth of hot stone massage