This free presentation will offer a very basic introduction to training and racing with power feedback for cyclists and triathletes. Our target audience is anyone curious about the benefits of training with power. We will cover basic questions like: What is power-based training? How can I benefit? What options are available? How much is this gonna cost me? What can a Computrainer do for me? Various brands of power meters and a Computrainer will be on display.

Presenters:

Chris Sweet is a local triathlete with nearly 20 years of experience. He has raced all over the country and has competed in multiple World Championship events. He is also a certified coach with USA Triathlon. Chris runs a small coaching company called Revolution MultiSport: http://www.revolution-multisport.com/ and maintains a triathlon-related blog at: http://www.goalisthejourney.com/