Obviously January and February are not the ideal months to start training outdoors in Austria, but I don’t want to leave it until March. I started around 2 weeks ago on my exercise bike, but during the first week I was also doing cross-country skiing too. I fell on my coccyx THREE times, and although it is extremely painful to sit on IT, I am still manage to cycle, thank goodness, as my position is more forward. I’ve started gradually, only doing about half an hour per day at the moment, but have increased the distance within this time from about 6 to about 10 kilometers, at the same time at a higher level of resistance. So I am quite proud of myself!