Hi! I'm still alive. My apologies for not posting regularly but work has been extremely busy lately. I've started a lot of posts but never got to finish them so by the end of the day they never got sent. Sorry.

Anyway, I'm still on program. I've discovered the employee fitness room at the university. That was last week. Worked out 4 days. Of course all that work and staying on program I got only a maintain at the scale at weigh-in which bummed me out a little. And now I have a honkin' big head cold.

I just wanted to peek in and say hello, let everyone know that I'm alive...