Location

Light Aquatic Arthritis

January 17 from 1:15pm - 2:00pm

All classes are FREE (no additional charge) for members. Members can drop-in with no sign up necessary.

Class is located in the shallow end of the recreation pool. Class is led by a certified Arrthritis Foundation Instructor. Participants are led through a program designed to increase mobility and flexibility in a more GENTLE form with the assistance of the warm water. Taught by Joy Nowels, Exercise Specialist.