Paddling GlovesTom Watson reviews some general optionsfor protecting hands while out paddling:Simple neoprene, poggies, scuba gloves, etcQuick Tips for Canoe Camping TripsKevin Callan passes along some simple tricks he as learned over the years aboutcamping and paddling.. with videos too!

Your forward stroke is fairly low. Try a higher style. It is more efficent and may help with the side to side motion (or it could be the boat -- the shorter, the more prone to tracking issues).

You are getting the idea on the low brace but I think are a little too enthusiastic about rolling the boat over. Here's one way I like to practice. Start with your paddle held horizontally in a nuetral position. Slowly lean your boat over and continue to lean farther and farther. You will reach a point where the boar trys to capsize and then slap down hard on the water on that side while twisting with your hips. As noted, the head follows -- not leads. I like this exercise because it helps you feel how far you can lean until capsize and the capsize itself is always a suprise that hones your reflexes. Mostly, don't forget to have fun because technique will come with time.