Female Athletes & Models

"If you want to create that body you have dreamed about for a long time, then go and get it! Set the goal, and stick with it. MAKE A PLAN. Without a plan you can't achieve your goal! No excuses, no 50% efforts. If you want to build a better body, you are going to have to go through a whole lot of pain, sweat and tears." - Eleonora Dobrinina

"Having trained on my own for so many years and been fit and in shape I was beginning to lose my motivation and focus. I admit I was bored. I had been wanting to compete for some time and decided that at 49 it was now or never." - 51yo Donna De Lisser