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This simple, tasty bake takes no effort whatsoever and is a complete meal, with the cashews adding great protein to this dish. Recipe from Honestly Healthy: Eat With Your Body in Mind, The Alkaline Way by Natasha Corrett and Vicki Edgson. Photography by Lisa Lindner. Published in hardback by Jacqui Small. Available now in full […]

‘My truffles – or ‘ruffles’ as they are known by the children – are easy-on-the-eye balls of delight that literally take minutes to make. Dairy-free, gluten-free, and free from refined sugar, they’re packed full of good things like nuts, cacao and coconut oil. And best of all, they taste utterly divine. Seriously, seriously delicious.’ This […]

Author: From ‘Near & Far: Recipes inspired by home and travel’ by Heidi Swanson [Hardie Grant, £20.00] Serves: 4 – 6 At its finest, couscous should be a tender, fluffy, delicate affair – light grains of rolled wheat steamed and seasoned with whatever you fancy. This version is hand-rubbed with saffron and turmeric, studded with […]

Wild rice is wildly nutritious. Containing high levels of protein, fiber, iron, and calcium, wild rice is also gluten-free. It is extremely high in folic acid, an essential B-complex vitamin lacking in many people’s diets. Just half a cup of cooked wild rice yields 21.3 mcg of folic acid, where brown rice offers only […]

Author: Recipe from ‘Vanilla Black’ by Andrew Dargue Serves: 4 Just to clear up any confusion, globe artichokes are the big green spiky things and Jerusalem artichokes are the little knobbly things that look like potatoes. They have an unusual sweet flavour that is difficult to describe. Word of warning, they oxidise quickly, so […]