Inspiration and Motivation Found Here!

I work hard at health, fitness & nutrition. I work out primarily at home and share with you what I do, how I do it, what motivates me & what inspires me. I get into the nitty gritty of my trials & tribulations, barriers & obstacles. And when I realize a success, hard-won or otherwise, you'll be the first to know about it!

Or are they just misleading us and helping us kid ourselves that we’re doing more than we are?

The answer is gonna surprise you.

Don’t put TOO much stock in gadgets.

Ultimately, it’s what’s in your head that’s going to REALLY keep you ‘on track’ and motivated.

If you want to use them, REMEMBER: They may NOT be accurate. OR, they may be 100% accurate … but the results they give you may still be misleading just by their nature.

They’re a fun toy at BEST.

BY THE WAY … a TIMER does NOT classify as a ‘gadget’ … a good timer is AS essential to getting a good workout as it is to cooking the perfect soft-boiled egg. Don’t hit your Circuit Training or Interval Training Session without one.

GymBoss Timers are the best out there. Get one now by clicking on the image below.

Girlwithnoname’s Inner Sanctum

Join my "Inner Sanctum Newsletter" and get SPECIAL ACCESS to my exclusive audio interview with Mike Geary, author of "The Truth About Six Pack Abs" ...

PLUS, I'll send you the in-depth report "The Great Abs Mistake" by Tom Venuto.

Sexy Abs are just a click away !!

Best Free Report on the Web!

My "SIX PACK SINS" Special Report
Voted by YOU as 3rd BEST !Also awarded SILVER for the "Fat Loss" Category
and GOLD for the "Women's Fitness" Category
(but don't be fooled, it's not just for women only)Get your FREE copy here: Six Pack Sins

FitFluential

The Truth About Six Pack Abs

It's in-depth and on-target and will help you cut body fat to see your own abs soon! Mike Geary reveals a ton of extremely effective workout moves and valuable diet advice that I truly believe in and practice.

This is the 'MUST HAVE' of all 'MUST HAVES' if you want to be in the best shape ever.

Recent Posts

About Me

Girlwithnoname really does have a name! It's Jackie. Nice to meet you.

I am a self-professed fitness junkie who enjoys a whole lot of working out.

But I really do not enjoy going to the gym at all, so have found some pretty great ways to work out hard without doing the gym thang. »» more »»

The Fine Print

Disclaimer: The opinions expressed herein are the personal opinions and viewpoints of the Girlwithnoname only and are not intended to replace the advice of your professional fitness, medical or health practitioner.