Tortellini Bean Soup Recipe

This hearty vegetarian soup recipe is a perfect supper meal and makes for a great leftover lunch the next day. The veggies, lentils and beans supply a high amount of fibre for digestive health, satiety and heart health.

How you prepare:

Sauté onion, garlic, mushrooms and red peppers until soft in the oil in a large saucepan. Add tomatoes, broth and basil and bring to a boil. Simmer uncovered for 10 minutes. Add cooked tortellini, beans and lentils.

Option: add salsa, hot chili sauce, or dried chili pepper flakes to spice it up if you like!

Per serving:

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About Andrea Holwegner

Andrea the "Chocoholic Nutritionist" is founder and president of Health Stand Nutrition Consulting Inc. since 2000. She is a professional speaker, media expert for the Dietitians of Canada and consultant to the food and restaurant industry for companies...Read more

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