Author: Alden Counseling & Wellness, LLC

Do you dread the holidays because of family dysfunction? Do you have a hard time setting boundaries with others in your life? If so, you may benefit from the following boundary programs. What are boundaries? Boundaries are things that mark

Streamlining Private Practice | A Guest Post from Erin M. Ruston There is so much involved in running a private practice. We try to get all our ducks in a row with picking the right name, deciding what type of

You Marketing You | A Guest Post from Erin M. Ruston I didn’t realize how much was involved with marketing until I really got into private practice, and I am still learning. As much as we would like to believe

Erin Ruston LMHC Influential Therapist Erin Ruston is a NYS Licensed Mental Health Counselor. (www.aldencounseling.com) Her 4-year-old Private Practice is in Alden, NY (a suburb of Buffalo). Two years ago, Erin took her “leap of faith” and left a well-paying