SilkMoves Classes

Silkmoves aerial courses

Silkmoves is quite simply 'ballet on air' and when mastered is breathtaking and awe-inspiring! It is also one of the most physically challenging courses
we teach.

Silkmoves aerial dance courses have been originally designed by an international aerial arts performer and are delivered with a strong focus on safety
and fun! All our aerial instructors are passionate about aerial dance as a fitness form and will ensure you receive personalised attention in every
lesson!

Every Silkmoves lesson includes a substantial warm up and stretch session created specifically for aerial dance students. You will learn how to climb,
wrap, invert, drop and pose using a beginner level safety knot until you are ready to brave them without it!

SilkMoves Level

Description

Pre-requisite

Level 1

Beginner foundation skills

None!

Level 2

Intermediate level skills

Level 1

Level 2.5

4 week routine course using level 1 & 2 skills

Levels 1 & 2

Level 3

Challenging 6 week routine course with all new skills

Level 2

Level 4

Performance wraps & drops

Level 3

Level 4.5

4 week routine course using all level skills

Level 4

Level 5

Advanced level skills

Level 4

About Aerial Silks

What are the benefits? Muscle toning, stretching and strengthening (particularly core, back, shoulders and arms) weight loss and body shaping, confidence
building, friendship making and enjoyment while you're working out!

Class Type : Course

Experience required : Please refer to your preferred level above to check pre requisites. (however, if you have previous aerial silks experience call us
on 1300 789 103 to guide you into the most appropriate level for you)

NB : if you are a repeating student (ie you want to repeat the course again), its half price! Make sure you put '0' in the box next to Adult, and '1' in
the box next to Repeating student box (see below) in order to make a half price booking!