​You may have heard. There’s a current trend in hair care, of not using shampoo. Some women report they haven’t used shampoo in a year or more. Instead, they use only conditioner to massage into the hair and scalp, just as they would shampoo. Then they rinse and style. Proponents of this trend say it is much better for their hair and they notice better condition and texture.

My opinion:

It causes no harm to skip the shampoo and use only conditioneroccasionally. Many of us shampoo far too often. Hair doesn’t usually get extremely dirty, unless our body produces an excessive amount of sebum. Skipping the shampoo once in a while allows for more natural oil in the hair as well as an extra layer of conditioner. Women with coarse or naturally curly hair receive benefit because hair is less frizzy.

Warning: Weigh the risks.

Let’s talk about the way hair grows. During the natural growing process of hair, there is a dormant cycle. The hair root has shed its hair shaft. A new hair is on its way but hasn’t shown up yet. It’s still under the skin, inside the follicle. It is during this time that skin cells, styling product, and dirt have a chance to clog the follicle, slowing or preventing new hair growth.

The natural process of shedding skin cells causes a build-up in and around hair follicles. Add to this, mousse, gel, and everyday dust and grime, and you are accumulating layers of follicle clogging materiel.

Shampoo is created to cleanse the scalp. Continual use of only conditioner, without shampoo, will cause layers of build-up, leading to scalp problems and possibly to thinning hair.

One More Thing

As they age, many people have a natural tendency toward thinning hair. Hormones change, and hair growth becomes sluggish. Neglecting the shampoo at this time, will speed up hair loss by allowing oils and shed skin to clog hair follicles.My advice:

If you feel led, skip the shampooonce in a while. Other times, use a good quality shampoo. It will cleanse your hair and scalp while leaving hair in good condition. A cheaper product often leads to dry hair and scalp.