Tag Archives | binaural beats

Sick of not sleeping? Time to Sleep Live a Cave Person! Lots of folks ask me if they should wear the ZENBand throughout the night. Everyone is different, but I recommend against it. I’m a fan of sleeping like a caveperson, because that is what has worked best for me and those I work […]

I had an Algebra teacher who played classical music during our examinations to see if it impacted performance. That was the first time I genuinely became interested in how sounds ( or sound therapy) impacted attention, focus and memory. Could listening to certain beats or frequencies get me better grades? Could it help folks with […]