Do you need a jump start for your exercise program? Are looking to develop healthier lifestyle habits? Try our Wellness Program. Our instructors’ curriculum-based program was specifically researched and designed for optimal results. DAYᾹ Wellness Program’s systematic approach allows both you and our instructors to clearly focus on your goals and help you get started ‘living health daily’.

Select Your Program
Our Group Wellness Programs and Individualized Wellness Programs are specifically targeted towards your needs including, but not limited to, back pain relief, improved posture, and stress management. Our instructors and specialists are trained to educate you on how to deal with anxieties and pressures of the daily grind. DAYᾹ Wellness provides motivation workshops as well as classes with health specialists like our Lifestyle and DAYᾹ Zen Coach.

How it Works
First, schedule an in-studio or off-site consultation with a Yoga Daya specialist to share your goals. Then, choose a DAYA Wellness Program that best meets your health and wellness aspirations. We have a variety of preset plans or you can create a custom plan designed for quantifiable results.

Connect With Us
Let us call you at your convenience.Email us for a FREE evaluation or call (310) 745-6585.

Build a Wellness Program that Best Fits Your Needs

DAYᾹ means compassion and kindness. We built the DAYᾹ Wellness Program around these two principles and our team of wellness professionals is devoted to ensure your employees receive exceptional service in order to feel less over-extended and be more productive.

Our Story

DAYᾹ Wellness Program originated from a desire to help business professionals regain and maintain health in conjunction with their busy schedules. We strive to bring the calming and rejuvenating experience of our Yoga Dayā studio to you in the convenience of your workplace facilitating health and wellness. Come to Yoga Dayā for your program. If you cannot come to our studio, we will come to you, it's that simple.

Basic Benefits Expected

From an employer/employee standpoint, healthcare is becoming increasingly unmanageable and efforts toward this fiscal and human resources challenge are taking a bigger role for many companies, big and small alike. DAYᾹ Wellness Program is unique because it is exactly that, a program. You sign up for a minimum of 3 months and our staff of professional, certified Instructors will teach a curriculum designed to ensure that you systematically progress and achieve quantifiable results.