Black Garlic Health Benefits

We all know that there are many health benefits of regular garlic. So, what about Black Garlic; is it as healthful as its cohort? The short answer is possibly, but those benefits have not been fully tested via clinical trials, so let's dig into this a bit deeper.

Organosulfur Compounds (Water Soluble)

S-Allyl-Cysteine (SAC)

S-Allylmercaptocysteine (SAMC)

These two compounds have been shown to be the most important active components in Black Garlic. Based on scientific studies, a minimum of 1 mg SAC has been shown to have the above benefits in lab animals. Our Black Garlic contains 1.5 mg/g SAC. The more that is consumed the more potent the effects.