Izzy Eats: The art of raising a gourmand, one bite at a time

Tuesday, May 15, 2007

Easy Peasy Kinda Chinesey

I had to make something healthy for dinner, especially after having eaten Cuban sandwiches for lunch. I remembered I had some firm tofu in the fridge so I picked up some broccoli and this is what we had..

1. Put rice on to boil2. Boil water and cook broccoli - add stems first and cook 8 minutes, add florets and cook about 8 minutes or until tender. Drain3.Saute garlic and scallions in a tablespoon or two of canola oil for two/three minutes. Do not allow to burn.4. Add tofu, soy sauce and sesame oil and toss. Cover and cook a few minutes longer.5. Serve over rice with broccoli on the side.