The best way to get rid of a sore throat

Question:

My throat is very sore and I'm finding it difficult to swallow. Can you recommend something to help?

Rita says:

Sore throats are common, especially in winter months when infections spread faster because we spend more time indoors in centrally heated rooms with the windows closed.

Commonly caused by viral infections such as the common cold, sore throats usually ease after a week or two. Antibiotics are not usually prescribed for sore throats as they are unlikely to work unless there is a bacterial infection present.

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However symptoms of a sore throat such as pain, dryness and difficulty swallowing can be treated with over the counter medication that you can get from your local pharmacist.

A throat spray containing a local anaesthetic such as benzocaine will help if you are having difficulty swallowing as it is targeted to the back of the throat and numbs the pain quickly.

You may also use a painkiller such as ibuprofen or paracetamol to help ease the pain. Gargling with soluble aspirin (300mg) is effective for inflamed sore throats.

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Lozenges and pastilles containing lemon and honey will help to lubricate and soothe the throat.

The materials in this web site are in no way intended to replace the professional medical care, advice, diagnosis or treatment of a doctor. The web site does not have answers to all problems. Answers to specific problems may not apply to everyone. If you notice medical symptoms or feel ill, you should consult your doctor - for further information see our Terms and conditions.

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