Everyone wants to create that special evening on Valentine’s Day. You’ve bought a gift, perhaps some chocolate, perhaps some wine; you’ve set aside the time for a romantic meal with your partner/spouse/new fling. You know that everyone goes out for the 14th, so you’ve decided to impress with your culinary skills. But what to cook? Lucky for you, we’ve got some great veggie-forward dishes that are sure to inspire both a love of vegetables and love of the cook.

Stuffed Endive – want to knock them off their feet right at the start? These little delicacies will do just that. Crunchy endive stuffed with walnuts, dried cranberries, honey, & thyme will set the perfect mood for your meal.

Sautéed Romanesco – Sure to win the heart of your dinner guests, this restaurant-worthy side brings seasonal cauliflower to perfection with shallots, almonds, and dried cherries.

Mixed Greens Salad with Beets – ‘Tis the height of the season for both greens and beets, and they blend perfectly together in this light salad with goat cheese and pistachios. Plus, who can say no to a vegetable color-coordinated with the holiday?

Red Penne – While pasta in a delicious red sauce may seem the focus of this main course, the seasonal Arugula is really what makes this baby shine. Slightly spicy yet beautifully fresh, it’s the perfect pairing for this highly-seasoned dish.

Chocolate Avocado Pudding – We always want to finish the evening with a little something sweet. This pudding will taste as rich as any regular dessert, but won’t leave you too weighed down for after-dinner fun. Try topping it with some freshly cut strawberries and cacao nibs for an extra-special twist.

Let us see how fancy you were! Tag your feats of culinary creativity with #vegout2019 & #vegoutrfs.

Take the #vegOut2019 challenge with me! 30 different vegetables in 30 days. Can do multiple veggies in 1 meal or 1 veggie per day. Doesn't matter how... just get it in!! #healthIsWealth https://t.co/wBalBrjQPx

Once you are logged in, visit the Teams page or "My Groups" in the app and join the Doctors for Change team. You can track your veggies using the desktop site or the mobile app. Share your veg on social media using #NationalNutritionMonth or #VegOut2019 and tag @DocsForChangeTX.