Sunday, October 24, 2010

blah blah blah.... talk talk talk

Practice what you preach?

Preach what you practice?

Not so easy.... sometimes.

We all know what to do, but do we do it? Like digging into a big bowl of ice cream when stressed out, mad, angry, unhappy, disappointed, frustrated..... seeking something outside of ourself to sooth us.

When we face difficult situations - how is it we can give someone constructive advise, but we fall apart?

I SAY:

B A L A N C E

Some times telling our self to "get over it" just doesn't work

Some times telling ours self to "let it go" just doesn't work

Put your big girl panties on and deal with it?

Acting out of emotions? Sometimes we do "need to follow our heart", sometimes not.

Acting out of Logic? Sometimes we need to "remove emotions and think about it logically" sometimes not.

About Me

Born in San Diego, CA into a large "Pentecostal" Sicilian Family. Raise by amazing Parents and had three Sisters. Married, blessed with three fabulous Children. Widowed and experienced going to college to earn a BSN In Nursing. Worked as a Registered Nurse while raising children as a Single Mom. Re-Married and blessed with a blended family of 6 adult kids and ELEVEN Brilliant Grandchildren. This blog of my personal journey for Health and Wellness is dedicated to my BIG FAMILY whom I love. As my Wise dearly departed Father would say "It's all about the Family".