There are many loss weight fast diets out there promising the best results in the quickest amount of time. Many of these diets, however, are not healthy and over promise what they actually deliver.
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So you've decided it is time to lose weight. You recognize the health benefits of losing weight and you also recognize the dangers of not losing weight. If you are overweight or obese, and have a
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A woman's hormones are different to a man because they have a higher level of the hormone leptin. This hormone plays an important role in appetite control, metabolism and weight loss. That's why
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You have probably heard all about SMART goals. Goals that are Specific, Measurable, Achievable, Realistic, and Timely. In other words set goals that you can clearly define is what is your desired
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As the year rapidly comes to an end, this is the perfect time to start thinking about a potential New Year's resolution you can make for yourself. Before you scoff at the idea of this popular yet
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Let's be honest. How often have you heard someone (maybe even you?) say something like: "It's normal to gain weight at the holidays," or "Who doesn't gain weight on vacation?" Granted, there are
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Say "Goodbye" to Cravings! A Medi-Weightloss ® exclusive, Stay Slim is a natural appetite suppressant, featuring authentic Hoodia Gordonii, which has been proven to decrease hunger. Though there
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Your trusted guide to surgical weight-loss Sixty percent of individuals over the age of 20-or 58 million people in the U.S.-are overweight. As the obesity epidemic continues to grow, many Americans
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Do you feel like you're always hungry and never full? Have you tried other products on the market but still struggle with your weight? If so, you may be dealing with leptin sensitivity. Leptin is the
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