Dave and Sue

Years Doing CrossFit: 2

"Don't be nervous."

It’s going to be totally okay! The coaches are fantastic & really care how you’re doing. Work into it slowly, and don’t be hesitant to scale the WODs (Work Out of the Day) down. As you get stronger, and your form improves, you’ll be RXing (doing the workouts at the highest level) in no time. Have no fear! It’s worth it!!