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Category: Information

Next time you eat a piece of chocolate, you may not have to feel overly guilty about it. Despite its bad reputation for causing weight gain, there are a number of health benefits associated with this delicious treat. Chocolate is…

Why dark chocolate really IS good for you: Stomach microbes turn cocoa into a natural drug that reduces blood pressure Previous studies found dark chocolate reduces blood pressure. Now scientists have discovered this is due to how our guts ferment…