Vegetarian Pregnancy Meal Plan

Five Day Meal Plan

Five Day Meal Plan

Even if you don't eat meat, you can get all the nutrients you need with our five-day meal plan and delicious recipes. This meal plan provides all of the nutrients you and your growing baby need. During the second and third trimesters, include two snacks daily. Each day's meals total approximately 2,200 calories without snacks, and 2,500 with two snacks.