Business Travel Powder Springs GA

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Business Trip = Fitness Trip

Just because summer is over, doesn’t mean you won’t be leaving town. And just because you won’t be sporting a swim suit for a few months, it doesn’t mean you don’t need to fit in your jeans through winter. Sure, it can be tough to stick to a workout regimen if your job takes you out of town. But there are plenty of ways to keep up your fitness routine while also breaking up the monotony of your “business” dealings.

Depending on the length of your trip, always try to make some time for you. Nothing can stress you out and make you sick quicker than lack of rest. Some business trips may require more of your time then others but keeping to some sort of fitness plan will help you get through the toughest of days. In addition, getting out and walking around the town counts and can be quite refreshing in the middle of tense times. If yu can squeeze in a walking tour of the town, do it. Get a little history, sight seeing and exercise in in just a few short hours. You’d be surprised just how beneficial that little break can be.

Now, for those of you who get to stay in nice hotels, hotel gyms are a fab place to get in a quick sweat session. In fact, check out this website for review son hotel gyms!

If you’re not as fortunate as those who can expense a 5 star hotel and your joint has a tiny, or worse, no gym, here are a few things you may want to pack to be sure you can get your groove on, in or out of your room:

Athletic shoes – Yep, you can’t do much in your dress shoes

Exercise clothing – A comfy shirt and shorts will do the trick. Nothing fancy or anything that will take up additional space in your suitcase.

Swimsuit – Depending on the location or weather at your travel destination, laps are a great workout for your body and your mind.

Jump-rope – Takes up virtually no space and a few minutes of jumping in your room can really get your heart rate up.

Resistance tubing -Another fabulous exercise tool that takes up no space in your suitcase and can do so much. You can work out every muscle in your body with some simple sets that incorporate your travel bands.

Tennis racket – These may take up some space but who knows, if you are in a warm place and want to soak in the sun during your workout, a racket is the perfect choice!

Music and headphones – If you opt for the hotel gym, you can’t leav home without your tunes!

Exercise video or DVD – Most business travelers carry a laptop. Easy to play some floor routine dvds, yoga and other quick videos to get you pumped before the big meeting.

Weightlifting gloves – Easy to pack and very helpful if you choose to hit the gym.

For a different type of travel workout, you might ask the hotel staff about renting a bicycle.

Don’t wait until you arrive at your destination Kill time at the airport (since we need to get there so dang early anyway) and wear your wa...

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AMSUS 123rd Annual Meeting - The Association of Military Surgeons of the United StatesDates: 10/29/2017 – 11/3/2017Location: AtlantaView Details

Address:

Atlanta

Description:
Exhibit at the AMSUS Annual Meeting, and you will have the opportunity to meet face-to-face with over 3,000 key professionals from federal medical departments and health agencies! Audience members include medical center commanders, hospital staff directors, chiefs of professional services, physicians, nurses, dentists, pharmacists, veterinarians, medical administrators, optometrists, healthcare technologists, and healthcare technicians.The Association of Military Surgeons of the United States (AMSUS) was established in 1891 and incorporated by Act of Congress in 1903. The Constituent Services of the Association include the Medical Departments of the U.S. Army, Navy, Air Force, Public Health Service, and the Department of Veterans Affairs. It is the society of the federal health agencies and, as such, contributes to the improvement of all phases of the federal health services and represents the professional interests of physicians, dentists, nurses, optometrists, pharmacists, veterinarians, healthcare specialists and health administrators.Not sure if you want to exhibit at or attend the AMSUS 123rd Annual Meeting - The Association of Military Surgeons of the United States? See the panels below to get the information you need to make an informed decision.All information in Events In America is deemed to be accurate at the time we add it,and we take steps to verify all details and update our records when new information is provided, but as people, events and circumstances change, we caution users to independently confirm all information. EventsInAmerica.com and Events In America LLC make no guarantee of accuracy and assume no liability for inaccurate information.