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I am excited to be hosting two feel good Sunday Yoga Specials! Welcome in Spring, the season of new beginnings and growth. Restore, cleanse and make space for the new.

Busyness can quite suddently take its toll on us, leading to depletion, lower immunity and resilience and can impact the way that we experience and react to stress.

Join me for a 90 minute nourishing full Yoga session to hit that reset button and support you to feel energized, still and balanced. Expect a mindful flow to soulful music, breath-work, meditation, a good relaxation and get your week started off right!

Followed by a warming herbal chai and some tasty raw chocolate so that you can take time to absorb your practise before heading out.

All levels welcome, Males and Females!

I look forward to receiving you.

For brighter and Yujful living

Neesha -x-

FAQs

What are my transportation/parking options for getting to and from the event?