Joints

Joint supplements are primarily used to reduce pain, swelling, stiffness, soreness and other symptoms of arthritis, but are also increasingly popular with athletes and workout enthusiasts who may suffer from similar joint problems. Most of these supplements work through reducing inflammation around the joints.

African plant devil's claw may reduce joint inflammation and pain. Devil's claw is a plant with a long history of use as a natural pain reliever. Its biochemical properties have given rise to the belief that it may promote joint health by: Promoting anti-inflammatory activity. Devil's claw has been shown to inhibit molecules responsible for inflammation. … [Read more...]

Cissus quadrangularis might support joint health, but human research is limited.Cissus quadrangularis, a grape plant prominent in Asian folk medicine, might help with joint health due to its ability to: Support bone formation. This herb has been shown to promote the growth of cells responsible for bone formation. Reduce inflammation. Its anti-inflammatory … [Read more...]