How to Jump Like Cristiano Ronaldo? Tutorial Video

For Cristiano Ronaldo Christmas season is already over, as the striker is back with his routine training sessions. The Real Madrid superstar who spent his holidays in Miami is already in the gym for the maintenance session. The most followed superstar on Instagram took the easiest way to get in touch with the fans as he shared his snap while preparing himself for Sunday’s clash with Real Sociedad. The most dedicated professional footballer has proved it yet again that there is no holiday when it comes to professionalism. Cristiano Ronaldo is known for being obsessed with physical training. The Portuguese superstar has transformed amazingly from a skinny boy to an amazing athlete. Cristiano Ronaldo knows the importance of being a healthy player, there lies the secret of the Real Madrid striker. Ranked as one of the fittest athlete alive at the moment the 30 years old striker is a trend when it comes to physical fitness. The 2015 season proved to be the disastrous for the whole White camp as more than half regulars of Rafa Benitez faced fitness issues. Karim Benzema, Gareth Bale, Pepe, Marcelo, James, Navas, the list got expended as Real Madrid manager ran short of his reliable ones. In the moment of crisis, Cristiano Ronaldo has been standing as the sole warrior not bowing down to any challenge.

Not just this season, throughout his whole career Cristiano Ronaldo has been superb in terms of fitness. The tricks used by Ronnie in his early days of career to build the stamina has been working to keep him safe from a major injury till now. Soon to be 31, the Real Madrid striker Cristiano Ronaldo practices around 5 times per week in Real Madrid training camp, Valdebebas, depending on the games schedule they have that week. On average, he trains around 3-4 hours per day and follows a strict diet plan. Apart from the inhuman training the Portuguese spends as much time as possible in the bed to wake fresh for the game day. Hard work truly pays off and Cristiano Ronaldo is the livening example of that.