With Hypnogogo you experience the heightened awareness and attention associated with meditation - while you move.

The motivational music for each Hypnogogo is specially written to be hypnotic yet uplifting, with the right number of beats per minute for a great run or walk. The words open you up to new suggestions so you can reach your goals.

Hypnogogo is the brainchild of Claire Benson, a south London based hypnotherapist and NLP practitioner. Claire is registered with the General Hypnotherapy Register and subscribes to guidelines laid down by the General Hypnotherapy Standards Council. To find out more, visit www.unstuck-thinking.co.uk.

Obviously take good care when you run using the Hypnogogo downloads and make sure you see your doctor before starting any new exercise or running programme. Hypnogogo takes no responsibility or liability for any accidents or injuries.