Ros Simons

Artisan, healer & teacher

Holistic Massage

Massage, the ancient art of touch, is one of the oldest forms of treatment, renowned for relieving stress, aching joints and tired muscles. Gentle manipulation of the soft tissue improves the circulation, enabling improved function of all bodily systems. The massage movements also act to increase the efficiency and drainage of the Lymphatic system speeding up the elimination of toxins from the body and strengthening the immune system.Holistic Massage combined with the use of acupressure point manipulation works on the meridians or energy pathways of the body removing blockages and rejuvenates and regenerates the whole system acting as a preventative treatment helping the body to stay healthy. It is also beneficial, simply as a way of encouraging 'letting go' and allowing total relaxation of body and mind. You are left feeling refreshed, calm with an overall sense of well being.

Aromatherapy

Aromatherapy is the use of essential oils to promote healing and a feeling of well-being and relaxation in the recipient. The essential oils are extracted from the parts of herbs and plants and contain all the properties of the plants themselves. There are several ways of applying the oils including adding the oils to your bathtub or inhaling but the most effective is through massage.During an aromatherapy massage the skin is warmed and the blood drawn to the surface, increasing circulation and encouraging the elimination for toxins from the body helping to speed up the recovery time from any illness or injury. as the circulation increases the oils are absorbed through the skin and carried around the body, allowing their healing effects to permeate to all the major body organs.By the time the massage is completed you should be deeply relaxed and feeling calm - it is not unheard of for people to fall asleep.

Indian Head Massage

Indian Head Massage has been an integral part of Indian family life for thousands of years. It is an age old massage therapy forming part of ancient Ayurvedic healing.The head - more than any other part of your body - most fully represents who you are. It is the centre of your nervous system, the seat of your intelligence and home to your identity. Making your head feel good has a dynamic effect on your entire body and mind. Working on both the physical and mental states Indian Head Massage is a non-invasive treatment focusing on the upper back, shoulders, arms, neck, scalp, ears and face. The treatment can be performed fully dressed or with specialist oils as desired.Indian head massage offers an instant de-stressing programme for the entire body, physical benefits are obtained immediately with specific relaxation of the muscles and easing of tension. By improving blood circulation to the head and neck area Indian Head Massage encourages the growth of healthy hair and acts to boost the immune system helping to fend off disease. The treatment is extremely helpful in dealing with stress related disorders such as headaches, anxiety and insomnia.