I don’t know but James would do it faster! This guy right here joined our gym about 3 months back looking to get in shape. He is a local officer, has asthma, couldnt do a pullup, and had chronic debilitating low back pain. But never once did you hear a complaint...

I don’t know but James would do it faster! This guy right here joined our gym about 3 months back looking to get in shape. He is a local officer, has asthma, couldnt do a pullup, and had chronic debilitating low back pain. But never once did you hear a complaint...

Check out the new link “Recipes” on the right side of the navigation bar. This is where we can all collaborate different recipes we come across. The only thing we ask is please try the recipe before you submit it, and that it be somewhat healthy… If...

Check out the new link “Recipes” on the right side of the navigation bar. This is where we can all collaborate different recipes we come across. The only thing we ask is please try the recipe before you submit it, and that it be somewhat healthy… If...

Regardless of your personal opinion of rope climbs, the substitute (if you dont have access to a rope) is WAY worse… trust me. Thanks to everyone for coming out on your Saturday to hang out with us at the park. It was a really good time and the food was amazing....