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Once your intentions are clear, the next question is: How to express them?

There are many ways, including:

As thoughts in your mind

As an image

In writing

As a collage with words and images

Through physical expression, posture, movement, dance

As a sense of being

When you think intentions, you know them to yourself. Putting them in explicit words is usually helps create real clarity in your mind. Some intentions co-exist as equally vital, but many times it’s important to establish what your top priorities are. It’s kind of like filling a bucket: you want to get the big rocks in first, then the pebbles, and last the sand. … Read more »