Why sex actually gets better with age

Using an “old married couple” as the benchmark for people who have boring sex is inaccurate according to a new study by psychologists at the University of Minnesota and Stony Brook University.

Popular culture tells us that our sex lives deteriorate as we age, but that conventional wisdom is being challenged by what the authors of the study call “sexual wisdom.” In other words, life experience, knowledge and better judgment may also result in more satisfying sex.

“This is consistent with the improvement we see in other life domains with age, and highlights the benefits of life experience for sexuality as people learn more about their sexual preferences and their partners’ likes and dislikes,” the authors of the study wrote on The Conversation.

They also noted that the increase in sexual satisfaction was strongest in the context of “good-quality romantic relationships, where sexual exploration and a focus on partners’ pleasure is more likely to take place.”