Forehand Volley Summary

Let’s look at Frank’s forehand volley from start to finish. He hits his split step, pivots with his outside foot and turns his shoulders sideways. As he turns sideways, he lays his wrist back so that his hitting hand is between his shoulders, but the tennis racket is angled back. Remember that from the front, this racket and arm position looks like a U. From this position, at 0:30 in the video, his preparation is done and he is ready to swing forward.

He swings forward by stepping into the tennis court with his inside foot and at the same time he swings forward to his contact point by driving the racket and his arm together as a unit from the shoulder. He makes contact with the tennis ball out in front of his body, and after contact he has a very short follow through to complete his forehand volley motion.

Posted on August 18, 2016

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Before the course, my serve speed was at maximum 85 mph. After the course, I am serving around an incredible 105 mph. Before, I was suffering with a shoulder injury that was causing a lot of pain. After a couple hours of training, now I’m serving 20 mph faster, and I have no shoulder pain!

Heitor’s FeedbackHeitor Durate from Brazil

My serve speed increased from 80 to 102 mph. Before taking the course my biggest serve challenge was getting the ball to drop down into the service box when I tried to serve hard. Dr. Kovacs demonstrated how to generate power using the lower body and how to transfer that power up through the body to the ball. Now the ball explodes off my racket and consistently spins down into the service box with room to spare.

Perry Long’s FeedbackPerry Long From Toledo

Bob, Mike and Will's course really revealed the secrets to successful doubles play at the rec level. The drills are all designed to develop consistency and reduce on-court errors. Once in a match situation, Bob and Mike show you the keys to good court positioning, positive partner to partner communication, and the proper match mindset. These things have helped me up my USTA playing level on the doubles court. p.s. Plus it's so amusing to watch Bob and Mike work on court with Will, who looks like he could be their kid brother (ha ha!). Will's the best and his courses are always first rate!

John Malanga’s FeedbackJohn Malanga

The Fuzzy Yellow Balls course with the Bryan Bros has been the single biggest factor in my rise as a doubles player. Within the last three years I went from line 3 on the 4th team in our club to line 2 on the top team in the club, in the best league in the county. It is hard to improve your stroke play very significantly, but you can dramatically improve your mental game vs. your opponents. Most of them don't know they can learn more about the game. The Bryan Bros course is my secret weapon, really practical advice, from the top doubles team of all time. And, it is very easy to learn the way Will edits the course into 10 or 15 minute videos. Watch one a day and you're win percentage will go way up.

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About Fuzzy Yellow Balls

Fuzzy Yellow Balls was co-founded in 2007 by Will Hamilton and Adam Sieminski, with the dream of creating the ultimate destination for recreational players seeking the highest quality instruction from the biggest names in the game.

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