Make It

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Heat oven to 350°F.

Line 9-inch square pan with foil, with ends of foil extending over sides. Spray with cooking spray. Mix first 4 ingredients until blended.

Microwave chocolate and butter in large microwaveable bowl on HIGH 2 min. or until butter is melted; stir until chocolate is completely melted and mixture is well blended. Stir in applesauce, eggs and vanilla. Add combined dry ingredients; mix well. Pour into prepared pan.

Bake 20 min. or until toothpick inserted in center comes out clean. (Do not overbake.) Cool completely. Use foil handles to remove brownie from pan before cutting to serve.

Size-Wise

Savor a serving of this crowd-pleasing dessert on special occasions.

How to Safely Add Eggs to a Recipe

When adding eggs to a recipe, break them, one at a time, into a small bowl before adding to the other ingredients. This is not only an easy way to add eggs gradually but also lets you check the egg's quality first and remove any pieces of shell.

Substitute

Substitute granular no calorie sweetener for the sugar.

Servings

16 servings

Diabetes Center

Carb Choices: Carb Choice

Nutrition Bonus

Nutritional Information

Serving Size 16 servings

AMOUNT PER SERVING

Calories

160

Total fat

9g

Saturated fat

5g

Cholesterol

35mg

Sodium

115mg

Carbohydrate

20g

Dietary fiber

1g

Sugars

13g

Protein

2g

% Daily Value

Vitamin A

4 %DV

Vitamin C

0 %DV

Calcium

2 %DV

Iron

8 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.