Munster SME Business Summit The idea behind the ‘Munster SME Business Summit 2014’ was to bring all of the SME’s in the Munster region together to exhibit their products and services to attendees and to connect and network between themselves. Beside the elements that had been organised for exhibitors, there was a lot…

Is every beginning hard? After a long time, different jobs and opportunities I have started a new role as a Marketing Associate and Events Manager with a Start Up company based in Limerick. I had butterfly’s feeling in my stomach on the interview morning. Felt bad and not confident enough as I was…

Importance of staying in touch… How often do you contact your “connections”? I always try to stay in touch with all my friends and connections, but it is very easy to lose yourself in the vast sea of communication tools today… There are so many different options that we can use to contact our peers:…

Mental Strength in Training and Real Life Different pieces of training require different mental state, or emotional state of mind, required to achieve the set goals during that specific training session. Mentality can be a delicate matter when it comes to training in General. I have been asked many times how can someone achieve or…

Why take up Self Defence Class? Why Krav Maga! I am usually asked by my friends and people that know me what is that “thing” I am training? When I say Krav Maga people look at me like I am mad. If they can’t pronounce it straight away it is something “bad” or “ok-ish”……

This was a Good Year Where should I start?! Hmmm… As the name of this post says, this was a “Good Year”….:) It was a long and hard year in many ways, but still very enjoyable and successful. I have achieved and done a lot. Some of the achievements this year were: >…

The Pursuit of My happiness “Too many people said I couldn’t do it”. Not because they thought I wasn’t smart enough or that I was just stupid it was due to their jealousy and them failing even before they tried. YES, I came to this country as a foreigner a long time ago with not…