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Food Intervention

Oh my didn't things go down hill fast over the festive period. I am eating donuts for breakfast. Now they may be lovely fresh fluffy donuts but still. While we haven't been eating out we have been cooking chips (and by chips I mean fries) with most of our dinners. Then there's the cheesecake and various nightly nibbles such as crisps (and by that I mean chips). Keep up.

Despite knowing this may not be a good lifestyle choice I am finding it very hard to stop. I feel like crap and have no energy but am still denying there is a connection. Food coma.

I had the crappiest run ever on Jan 1, a proposed 10k turned into a 4k with more walking than running.

Hi!

I'm Susan, originally from Scotland now transplanted to beautiful Calgary. Join me for running, random adventures, attempts at surviving the day to day and large doses of mountain therapy. This is my journey from 5K to ultra (and possibly back again).

2018

Rocking Another Year!

Edmonton Marathon Ambassador

nuuntastic!

INKnBURN

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Disclaimer

This blog is something I do for fun and to retain the last vestiges of my sanity. I am in no way qualified to give advice. Views, thoughts, opinions and swearing are entirely my own.