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“Anyone who stops learning is old, whether at 20 or 80. Anyone who keeps learning stays young. The greatest thing in life is to keep your mind young.”

- Henry Ford,founder of Ford Motor Company

NIV - Matthew 6:16-18

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Fasting

16 “When you fast, do not look somber as the
hypocrites do, for they disfigure their faces to
show men they are fasting. I tell you the truth, they
have received their reward in full. 17 But when
you fast, put oil on your head and wash your face, 18 so that it will not be obvious to men that you
are fasting, but only to your Father, who is unseen;
and your Father, who sees what is done in
secret, will reward you.. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .