Er.....
Check out www.fitday.com to track your calorie needs.
I'm trying to stuff my face as I'm in a slow bulking phase right now.
Do you have any goals when it comes to bod composition at the moment?

Actually I'm in pretty good shape already ;)
I have a hard time keeping weight on because I have a very demanding day.
I'm up at 5am.. run between classes & work til 10pm.
But, thank you for that link.. it's great!

I'm just trying to get a feel of how everyone here meets their nutritional needs through foods.