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Seasonal Swap: From the Grill to the Crock-Pot

Posted On Nov 5, 2014 By Erin Kuh, MBA, RD

Imagine coming home after a busy day at work or running the kids around, and a healthy hot meal is ready for you. Better yet, there’s only one pot to wash after enjoying a wholesome, satisfying meal! How is this possible without an in-home personal chef? The answer: Perhaps my single most favorite kitchen appliance … the Crock-Pot!

By tossing all ingredients in a slow cooking pot to simmer all day, not only do you end up with a delicious meal, but a healthy one too. I’d like to share the recipe for one of my favorite go-to Crock-Pot meals that warms the body and soul on a cool autumn day and can be used as a guide for many variations. You can even prepare the ingredients the night before so you can set it and forget it before heading out the door for your busy day. Enjoy!