Advanced Asana Sadhana

6 day or 12 day course starting on the 16th of every month

Turn your asana practice into sadhana with Guru Yogi Prakash. This course will build upon a foundation of hatha yoga to develop a dynamic practice that will include both vinyasa and static postures done with full awareness.

Upon this we will layer advanced yogic techniques such as mantra, mudras, bhandas, astral body awareness and circulation of prana on the sushumna nadi. Asana when combined with these yogic practices activates the energy centers to unlock dormant Kundalini in the body that can be used for transformation. They are the most effective methods for the systematic evolution towards the higher consciousness.

The most advanced stage of asana is when it becomes converted into the kriya – a pure energetic expression that unlocks dormant prana and brings about the full potential of the asana. This is the stage that yogis are meant to attain.