Okay, so I injured my knee while working out on a sparkpage kick boxing boot camp video a few weeks ago...Fell off had to get a leg brace, meds...
Today was the best i've felt since my injury and I over did it(treadmill, spark videos, jumpi... Read more

Update 12/18/2012: I walked a total of 8248 steps today on my treadmill, that's excluding the walking I did prior to getting on my treadmill...But family I must tell you, I feel great. After my 45 minutes I didn't want to stop, but I know I don'... Read more