CLASS vs. CLASS 20 min AMPAP (as many points as possible) Each exercise listed on the white board will earn you one point. The class with the most points wins some serious bragging rights!! So make sure your classmates show up!!

30 Day Paleo Challenge starts Feb 8th! Nutrition Talk – Feb 7th 7:00pm – sign up at the gym! Learn not just WHAT to eat, but more importantly, WHY! Do you know why you ?? Learn the science behind the training program! Learn about Cancer, Cholesterol, and the New Challenge

Kettlebell Sport Training Q Kettlebell Club offers the best Kettlebell Training in Morris County, NJ. We specialize in Kettlebell sport (Girevoy Sport) which focuses on the classic Kettlebell lifts, The Jerk, The Snatch and The Longcycle (Clean and Jerk). GS Sport is a highly challenging strength endurance, aerobic and anaerobic sport that combines flexibility, … Read more