Share & Support the Mediterranean Diet Expo

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Two Greek Girls thank you for supporting the 2019 Mediterranean Diet Expo and our passion to make Australians healthier! We encourage you to share with your networks about this world-first event. Feel free to use the below information and images in your press publications, blog posts, social pages and emails.

If you would like more information or would like high-res images for use in printed collateral, don’t hesitate to get in touch with Two Greek Girls Cooking. You can reach Desi and Lisa at info@twogreekgirls.com or by phoning (07) 3118 5643

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We know that the Mediterranean Diet is great for helping to prevent chronic disease. But there have actually been studies on how incorporating physical activity with the range of superfoods we have available in the Mediterranean Diet can actually improve outcomes even further. Incorporating the Mediterranean Diet with physical activity…

Ladies...as busy women and mothers, life is a bit of a rollercoaster. You know what? Sometimes, our health can take a backseat while we are frantically 'doing' so much. As a Dietitian, Desi always knew that nutrition played a big part in how we looked and felt. But it was…

Can diet play a part in how we feel mentally and emotionally? According to more and more studies, yes, it can! Apart from diet, our lifestyle choices can also contribute. Not only to our overall mental health, but good cognitive function. As we get older, it is important to consider…

Over recent years, scientists are discovering more and more just how crucial a role your gut health plays in your health and wellbeing. The evidence shows the health of your gut can influence everything from weight gain to healthy brain function! The gut microbiome is a delicately balanced community of…

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