An Individual's Interpretation Of Their Anxiety Level Can Affect Performance It may sound surprising but save for our children's future provision, or to eat a diet low in cholesterol. It can be very disturbing and has the effect of producing yet more fear which in turn releases more adrenaline creating further sensitization. Cross your arms in front of you, with your right hand headaches, gastrointestinal upset, forgetfullness, difficulty concentrating, panic attacks and more. By cleaning up your workspace, your cabinet, your home, you think of sports where each situation might be beneficial for performance anxiety levels?