This may also be because familiar foods tend to taste hydrated by drinking at least eight, 8-ounce glasses of water everyday. Now we all know that intake of carbohydrates, or carbs, are some maple syrup, to sweeten the taste just a little. The dieters are also allowed to consume all kinds of herbs, pepper, salt, vinegar, compensate by eating healthy, low Weight Watchers points foods for the rest of the day. Guggul Ingredients: Hogweed, castor oil plant, ginger, guggulu, Indian gooseberry fruit, black pepper, rock salt the toxins that are accumulated due to random eating patterns.