This easy to prepare dish is perfect on a busy day. Great flavor combination too. We loved the italian tomatoes along with the cheeses. Yum!

myra2514

posted:

1/31/2007

Besides using the no or low sodium tomatoes I used skinless chicken breasts to reduce the saturated fat and I like white meat better. You could also skin the leg and thigh to reduce the saturated fat. Very good flavors.

mama062706

posted:

1/31/2007

Yes the sodium is very high and one way to lower that is to you Lower Sodium or No Sodium added tomato products. They cost a little more than regular tomato products, but they still work good and you can add salt at the table if you would like.

Davios69

posted:

1/30/2007

THIS RECIPE SOUNDS DELICIOUS. HOWEVER, AFTER SEEING NUTRITIONAL INFO I HAVE TO PASS......SODIUM LEVEL IS MORE THAN MY 24HR
ALLOWANCE. IF I COULD REDUCE SODIUM LEVEL
I WOULD LOVE TO TRY THIS MEAL.
ANY IDEAS/SUGESTIONS ON HOW TO <

Stillcookn

posted:

1/18/2007

Waaaay too much sodium! Not good.

jyoung1778

posted:

1/18/2007

too much sodium

Tigger679

posted:

1/17/2007

Very tasty and easy. Added canned mushrooms and chopped onions - made it very much like cacciatore.

a cook

posted:

1/17/2007

I would try to lower the fat in the receipe by adding lowfat cheese or no fat cheese. 6 grams of saturated fat is high if your watching your fat intake.

ronbat

posted:

1/16/2007

i added garlic to the oil,subsitued frozenred,green,yellow pepper with onions
and changed the rice to egg noodles, changed the cheese to chedder and montery jack blend.