Are the relationships in your life not all that you want them to be? Relationships can make life worth living, or they can make your miserable. Whether it is a marriage that isn't going well, a parent/child relationship that never seems to work well, or you just seem to find yourself repeating past mistakes over and over again, sometimes we all n

We are here to help you! We take a very person centered approach and will become your cheerleader, coach, and teacher. We will support and encourage you. We will push you when you need it and remind you to be gentle when you need to. We take your feedback and adjust our sessions to your needs and where you are in the process of healing and change.

I am a cognitively oriented therapist. That is a fancy way to say I pay a lot of attention to your thoughts. There are only three things in the universe you can control: your thoughts, your feelings, and your behaviors. It is your thoughts that drive your feelings and behaviors. The better you manage your thoughts, the better you manage your emotio

I have been in the field of therapy for over 15 years and come from a very client centered approach. I believe that we all have a right to develop our own way of healing our pain. I believe in accepting all of my clients with where they are in their life struggle/situation and helping them to heal and start to feel better about themselves. I feel i

Loss, grief, post-divorce recovery, depression, anxiety, trauma, stress management, and parenting skills are examples of the concerns clients bring to therapy. Using an eclectic approach, we decide together the type of therapy best suited to your needs.

I have spent a large part of my career working with clients having trouble with anxiety, mood disorders, and emotional dysregulation. My hope is to help clients to reduce the intensity of these so as to engage and be present in their everyday life.

Please email to schedule. Welcome! It can be challenging to reach out for support when you are dealing with relationship issues, difficult emotions or stress. I enjoy collaborating and supporting others to make positive changes in their life and find meaning . I am a licensed professional counselor, nationally certified counselor. I specialize in h

I believe in meeting people where they are at this moment and helping them to become their own therapist with my support. Everybody is unique and being comfortable in one's own skin is a key to inner peace. My motto is "pain is inevitable but suffering is optional." Life is beautiful and I would like to help you to enjoy it more!