This is a guest post from Sam Negrin | creator and EIC of AllGoodHealth.net There is something really relaxing about a big beautiful latte in the morning, and (pending your individual health), that doesn’t have to change. Coffee only raises red flags when we begin to double and triple up […]

This is a guest post from Sam Negrin | creator and EIC of AllGoodHealth.net If you’re interested in living a more healthful life but don’t know where to start, these 5 tips are effective and easy to incorporate into your everyday routine. When I first made the decision to make […]

This is a guest post from Sam Negrin | creator and EIC of AllGoodHealth.net and editorial manager of LEAFtv Do you ever get home after a long day and quickly prepare an unhealthy meal because you’re #hangry and can’t even? This is a really common circumstance. It takes an incredible […]

This is a guest post from Sam Negrin | creator and EIC of AllGoodHealth.net and editorial manager of LEAFtv The practice of yoga has so many incredible healing benefits to both our mind and body. The word Yoga in Sanskrit actually means, to yoke or bind, to unite [mind, body […]

This is a guest post from Sam Negrin | creator and EIC of AllGoodHealth.net and editorial manager of LEAFtv If you didn’t have skin problems as a teen, you’re lucky. But for most of us, acne and inflammation have been a regular occurrence for years. If you feel like you’re […]

This is a guest post from Sam Negrin | creator and EIC of AllGoodHealth.net and editorial manager of LEAFtv It’s that time of year again; The sun is shining, air is warmer and sweet produce is popping up everywhere. When the weather warms up I always gravitate towards food that […]

Longtime readers of BIA, I’m very excited to introduce to you the very first contributor to my blog, Sam Negrin. Sam is a health nut, certified yoga instructor, the creator and EIC of AllGoodHealth.net and editorial manager of LEAFtv. Given her expertise, she will contributing wonderful recipes, health and wellness […]