Family. Food. Fitness. Advice from an experienced non-expert Mom.

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Tag Archives: Passions

My name is Lauren Segal. First and foremost, thanks for being a part of my community and reading my blog! I hope you are enjoying the posts and finding them helpful, inspiring and humorous of course.

PASSIONS:

Family: Nothing else matters without family. I have been married to my hunky husband, Adam for almost 6 years. It is like being married to my best friend, I envy my own relationship with him. We have two kids, Maiya (almost 5) and Kaylee (almost 3) who are, as cliché as it is, the light of our lives and our inspiration each and every day. I also have the most wonderful parents and brother, and the most awesome extended family I could ever ask for.

Helping People: Whether it be through advice, moral support or being a workout buddy.

Food: I LOVE to cook, and I hear, from trustworthy sources, I am really good at it. I’ve adapted a lot of the recipes I love to suite families. I never use cookbooks, so all the recipes you see on this blog are Lauren Segal originals.

Fitness: I am a passionate runner. I’ve been running for over 10 years, and have recently started racing. Running is my, ‘me’ time and it helps to burn off all the chocolate I eat.

I am a working mom. I do daycare/school drop-offs and pick-ups, I cook, I clean, I run, do a lot of laundry and some how manage to be a very relaxed person and have somewhat of a social life. I often get the question, ‘how do you do all of that?’. This blog was started because of that question, and of course, my passions.