Our mission is to instill a lifelong love of fitness through play, while creating a dialogue dedicated to keeping kids in motion.

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Month: February 2018

Lucky Leprechaun’s March Fitness Challenge consists of three different workouts focusing on endurance, upper body, and lower body strength. As the month progress, the time and number of repetitions for each exercise gradually increases. There is a built-in rest day every fourth day….

Preposition: A word governing, and usually preceding, a noun or pronoun and expressing a relation to another word or element in the clause. (1) Design Challenge: An open-ended project that encourages students to ask questions, take initiative, and think creatively. (2) Recently, we developed a design…

Perspective: Seeing life through the lens of a child. Recently, we were deep into the culminating lesson of our team handball unit. After several fundamental classes based on skills and lead-up games, we decided it would be fun to break our class into teams of…

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Here’s a simple warm-up for your PE classes called OLYMPIC ALPHABET FITNESS BINGO! Organize your students in groups of four. Give them an Olympic Alphabet Fitness Bingo card. Challenge: How many squares can your group complete together in 5 minutes? Take turns choosing a…

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“Instant activities are designed to actively engage students in PE class the moment they walk through the gymnasium doors. Usually posted on a whiteboard or monitor, instant activities involve every student with very little teacher involvement. They’re typically high energy, but can also take…