How Men Can Age Gracefully

It’s a sad fact of life,but age affects everyone. Aging gracefully was traditionally something women would be more worried about;however,an increasing number of men want to do everything they can to keep their looks and feel attractive for as long as possible.

You can probably think of countless Hollywood movie stars who have aged remarkably well. George Clooney, Sean Connery, Robert Downey Jr, and many more may have had the help of a personal trainer and a top skin advisor on their payroll,but it’s possible for the average middle-aged man to look better with each passing year.

Embrace Your Own Beauty Routine

Beauty routines are not just for women! Everyone can benefit from specific skin treatments. It depends onwhat your skin type is, but all require careful care. The routine you adopt should include cleansers, moisturisersandprotection from the sun.

Keep Yourself Busy

As you get older,your metabolism changes, so if you don’t keep yourself active, your figure is going to disappear. You don’t need to necessarily worry about signing up for a gym membership and pumping iron several times a week. Keeping active on a daily basis is far more important, sorather than using the lift, take the stairs. Walk to work rather than driving the car. Get a dog,and you’ll have no excuse not to go out for a long walk every day.

The Natural Sign of Ageing

One of the most common signs of ageing for men is hair loss. Thankfully, there are some very affordable treatments if you don’t want to lose your hair completely. Visit Gethair.co.uk to find out more about hair transplant options.

Be a Snappy Dresser

You might be getting old,but that doesn’t mean you have to start wearing cardigans and slippers! Men’s fashion doesn’t change as often or as radically as women’s, so you don’t have to worry about following the latest trend. What matters more is to be comfortable and to find outfits that fit and look great on you. If you choose clothes that are tailored, you’ll also be able to show off your figure.

Take Care of Your Eyes

Your eyes deserve special attention because crow’s feet are one of the most obvious signs of aging. You can reduce these bothersome lines by using an eye cream every day. After you’ve washed and moisturised your face, apply the eye cream generously.

Don’t Let Your Body Hair Get Out of Control

This is important as you get older because it seems that chest hair seems to multiply, and it starts appearing all over the place.

Eat Less Sugar

If you’ve got a lot of sugar in your diet,it’s going to make you look old before your time. Foods that are rich in gluten, such as pasta and dairy damage your intestinal system and have an impact on your major organs, one of which is your skin. Eat more fruit and veggies and less of the bad carbs such as processed foods and white bread.

Follow these simple tips,and you’ll stay looking fit and healthy for much longer.

Suzi

Editor in chief Suzi Dixon studied at Bournemouth university, went away for a while to work at The Daily Telegraph, then moved back to the sunny South coast for a quiet (er) life. Bournemouth News & Info is her website and she is assisted by the fabulous Fred From France in all things geeky and technical. Hire us to make your website, too, if you like.