Are you ready to impress your friends and family? This dish not only looks beautiful served, but it will have your tastebuds singing songs of downright deliciousness! I love this time of year, because there are so many different squashes … Continued

As you learned from my recent blog posts about our latest releases Fruit Belly and The Primal Prescription, things are cranking up in the Primal Blueprint Publishing world. Over the past couple of years, we took a bit of a respite from our usual pace of releasing titles to focus on some big internal projects, […]

Hi, friends! I ran the South Shore Half Marathon over the weekend and, boy, was it fun! Well, you know what I mean, right? “Fun” like “damn, that was tough, but, wow, I feel accomplished.” Sometimes those are the best races. Ok, recap time! For such a new race (only in their second year), the South […]

A warm, filling bowl of soup is the perfect companion on a dreary fall day or a frigid winter night. From fall to spring, soup could be its own food category! Soup can be a decadent meal or a simple side or appetizer. Whether it’s an everything-but-the-kitchen-sink or a carefully crafted soup, it always hits the […]

Oh, Fall. How I love you so. I also love muffins. And cake. And donuts. Honestly, I love any sort of sweet, carb-y dessert-like thing. Don’t we all? But, of course, too much of a good thing isn’t always… well, good, especially if you’re watching your weight/calories/dessert quota, which is why I created this recipe […]

Download Episode Here Featuring guest: Billy Berger http://ift.tt/1qfVCst Twitter: @BigBad93 YouTube Channel 30 Day Guide to the Paleo Diet Want some extra help? Have you been trying Paleo for a while but have questions or aren’t sure what the right exercise program is for you? Or maybe you just want a 30-day… Continue Reading

Which cleanse will get you results? Cleanse expert Dr Alejandro Junger showed Dr Oz how you can choose a cleanse like the Gut Flush based on your body type. www.recapo.com/... via Healthy Juice Recipes http://ift.tt/1MdZozJ