What Coaching Offers You

Our modern lives tend to be busy and focused on the doing of life. I offer you a space to slow down, explore what is most important to you, and settle again into being who you are. When we are out of touch with these elements, we often find our lives seem overwhelmingly complex, and no matter how much effort we expend, we feel stuck.

Movement comes with clarity, our ability to access our inner knowing, and decisions come more easily when we can apply our knowing into the world around us. Connection to our inner selves also deepens our connection with other people in our lives. In coaching, you discover where your being is connected, inwardly and outwardly. Your self discovery is a spiral walk.

​

Transformation Coaching gives you the space and the reflection to strengthen your connection to your own knowing, your own way of being. In my experience, Transformation Coaching is most effective with a combination of the completion of a foundation session and a commitment to at least three months of coaching.

Give yourself abundant time for the dynamic growth which you will experience in these coaching sessions and allow it to take root in your daily life. This is a gift you are worthy of receiving.