Description

Hydrorevolution Cardio Burn Workout:

The Hydrorevolution Cardio Burn workout has been designed to help you lose weight, while improving your overall mobility and fitness levels. This program is broken down into the following four sections.

Dynamic flexibility warm up

Compound movements of upper body and lower body to help build strength and endurance

High intensity exercises to boost your metabolism and help you burn more calories

Dynamic cool down

To complete this workout you will need a set of Bells and Fins from Aquastrength OR Aqualogix.

Please note this program is a digital download and will be made available as a PDF file that can be printed upon completion of purchase.

Reviews

There are no reviews yet.

Be the first to review “Hydrorevolution Cardio Burn Workout” Cancel reply

Your email address will not be published. Required fields are marked *