Alcohol can play a major factor in regretful behaviour, drinking too much can lower inhibitions and cause people to do things when intoxicated that they would not do when sober, and this can result in life-changing consequences after the event. It only takes a split second for your life to change and this has beenRead More

While some people look forward to what the New Year brings, others dread this time and can look back on the past year with regret and sadness. Returning back to the workplace and to the same old routine after all the excitement of the holiday season can bring on depression, especially if the festivities hadn’tRead More

Hopeful resolutions. The clock strikes midnight on the 31st December and there it is, a blank canvas to begin the New Year and make it different from the last. Quitting alcohol is one of the most common New Years’ resolutions, mainly due to the level of consumption over the festive period, so decisions to cutRead More