Directions

Add frozen bananas and all other ingredients to a blender or food processor.

Blend until smooth or leave slightly chunky for texture.

Pour into a container and freeze. Should be ready to eat in a couple of hours.

Now, you don't have to freeze the bananas first. That can make the mixture harder to blend if you don't have a great blender or food processor. It'll just take a little longer to freeze into ice cream.

Option: Replace the vanilla protein with strawberry Metabolic Drive® Protein. Leave out the chocolate chips and toss in a few fresh or frozen strawberries. Boom... strawberry-banana ice cream.

Note: Not all protein powders are created equal. If you use other brands, you'll get different results. This recipe was made using a gourmet whey/casein blend, Metabolic Drive® Protein, which has been specially designed to work as a shake and in recipes.

Chris Shugart is T Nation's Chief Content Officer and the creator of the Velocity Diet. As part of his investigative journalism for T Nation, Chris was featured on HBO’s "Real Sports with Bryant Gumble."