How many times in our lives have we dreaded the routine and STRESS from exercise, or training? Because we are injured, we are just too tired from work, from school or we just are intimidated from the average gym?

In this community, we are creating a series of lessons and safe space in order for people to explore what the body can do, in a fun, unconventional way that still works your body and gives you just the right amount of challenge and workout. We explore different methods across different disciplines, across different venues and across different body types.

Here, we believe that each body and anatomy can be slowly conditioned and trained through consistency in order to maximize your truest potential, show your truest self, and be unrestrained in doing what you need and want to explore and fulfill.

The code is simple:

1. To be Happy

2. To be Free (in your movements and expressions)

3. To understand that everything is a cycle, and seek to try again each time you fall/fail.