The Systema School Berne/Zurich/Basle, operated by instructors Reto Albertini and Priska Pfetzer, is pleased to announce a weeklong seminar with Mikhail Stepyrev in Barcelona

Dates:May 4th-10th,2014

Mikhail Stepyrev Mikhail, a survival training and close quarters combat instructor, graduated from the Ryazan Airborne School followed by service in the anti-terror unit. Mikhail has trained in a variety of martial arts for over 20 years. Since 1991 he has been involved in the training and further education of instructors who teach the Russian martial art Systema. www.rbs-nevod.ru

Training programme• Defence against armed and unarmed attacks• Survival tactics in stress situations• Professional use and application of a weapon in critical situations • Use of space when under attack • Developing awareness and perception of space • Ground work: maintaining control of opponent• Physiological and psychological principles • Ideas and tips and a programme for training when at home