Ambulating with an assistive device can be a little intimidating and often tricky for individuals using them for the first time. It is astounding how many patients tell me after their injury or surgery

Mother Nature has been very kind to the Buffalo area this year. The fair weather has allowed people to frequently enjoy their favorite outdoor activities. Unfortunately, this can sometimes lead to overuse injuries, such

With the “Fitbit” craze in full force, it seems the awareness of our daily activity is abundant. Everyone is counting “their steps.” The new trendy number is achieving 10,000 steps. Where does that number