Holy basil is an Indian variety of basil that has been cultivated for several thousand years. It is characterized by a bold and peppery flavor. http://www.holybasiltea.com/

Chamomile is another ancient-old medicinal herb that is widely used in Greece, Rome, and Egypt. The herb became more popular in the Middle Ages because a number of people started to suffer from different kinds of illness and chamomile was the easiest and tasteful remedy. Furthermore, it is native across the world with many countries cultivating the herb like Egypt, France, Spain, Germany, Italy, Morocco and different parts of Eastern Europe.

The beautiful chamomile flowers blossom every summer which feature its golden color and fruity taste.

Components of Chamomile

Organic chamomile tea benefitsare directed to its active ingredients that are said to have healing properties such as volatile oils (for example: bisabolol, matricin, and bisabolol oxide A and B), flavonoids that have antioxidant properties, and other therapeutic compounds.

Health Benefits of Chamomile Tea

TheHerb Wisdomtackled the benefits of drinking chamomile tea. Surprisingly,there is an extensive scientific research performed at the plant for more than 20 years and confirmed its therapeutic benefits mainly antispasmodic. Antiseptic, antipyretic, antifungal, antibacterial and anti-allergenic.

Chamomile Tea is popular all over the world for its amazing health benefits, fragrant smell, and delicious taste as a drink. (Photo Credit)

Anxiety is also treated using chamomile with the help of its wonderful fragrance which helps anyone relax. Studies said that the tea contains chemicals like luteolin and apigenin that promotes relaxation.

In addition, chamomile boosts the immune system to fight cold and common infections. It contains good anti-bacterial properties that will prevent the person from getting sick right away.

Its anti-inflammatory and antispasmodic properties sooth intestinal cramps. So if you are asking, “Is chamomile extract tea good for you?” Then go try ahead and see that it helps especially for people with an upset stomach.

Furthermore, girls suffering from menstrual cramps and abnormally painful periods can take chamomile since it is already proven to be safe to ease that trouble away. It has high levels of amino acid glycine that reduces muscle spasms.

Lastly, chamomile tea provides relief from headaches as mentioned in theHealth Site.Migraines, for example, is a common illness that many are complaining of so the best and natural way to counteract it is to take chamomile tea.

Chamomile Tea Recipe

The first thing to do is knowwhere to buy chamomile leaves teaso the leaves can be used to brew fresh tea. Now, get 2-3 teaspoons of the leaves and boil it with a cup of water. Leave it for 3 minutes to allow infusion and strain to remove leaves before drinking. Lemon and honey can be added for sweetened taste.

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Published by Fred M. Fulton

Healing Properties of Holy Basil Capsules Holy Basil capsules make a great alternative to prescription medications. The average American citizen spends up to $335.00 per month on prescription medications whereas the average American family only spends approximately $185 annually on over the counter medications and supplements. Holy Basil is one such over the counter supplement that can help you save money while treating a wide range of illnesses and disorders.
View all posts by Fred M. Fulton

Healing Properties of Holy Basil Capsules Holy Basil capsules make a great alternative to prescription medications. The average American citizen spends up to $335.00 per month on prescription medications whereas the average American family only spends approximately $185 annually on over the counter medications and supplements. Holy Basil is one such over the counter supplement that can help you save money while treating a wide range of illnesses and disorders.