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I train on mental fitness, and my goal is to inspire You!

Real Positive Change can teach you creative methods for building mental fitness for life to navigate the negative, accentuate the positive, and inspire change around you.

You know that the energy and stamina to create a great life is not found in an Energy drink, but rather in a daily routine of mental fitness… the kind of fitness that makes dreams come true and goals happen.

Learning how to transform your mind is not complicated, but it does take practice and coaching. Learning how to cultivate the mental fitness to stay relaxed and resilient is well worth your effort and time for keeping your momentum moving forward & accomplishing your goals.

The journey of creating a “Healthier You” starts with a daily routine of mental fitness. Creating and following through with your Daily Routine is what will keep you on track.

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Hello & Thanks for Stopping By

Hi there. Welcome to my space on the web…. I am glad you are here. I am Cathy, a Positive Thought coach. I’m a Mother of Six, an Artist, a Planner, and a blogger. Let me share more of my story with you…