"I'm a big gym frequenter," Crawford once said. "I guess I got it from playing sports in Texas. I played football from fifth grade onwards, so working out was part of my lifestyle." See more pictures of Chace's hot beach body.

What does Crawford listen to when he's pumping iron? "I just put on some Led Zeppelin, 'When the Levee Breaks,'" he tells MTV. "I like the old school rock stuff, maybe a little LupeFiasco. I like rock, Nirvana and ACDC."