need help

Hello,
I want to request some help here, need any information about web and e-mail hack. Ive been corned by a former friend. Now Im really broke and want to resque what Im able to, but my knoeldge is very poor about hacking, I tried to get the pw of a site oat an e-mail, without any success. If somebody here to help me, pls: lehner100@web.de.
Thanks and a happy new year.