I don’t want you to waste another moment trying things that don’t work when I can guide you toward what does work.

Weight Loss and the Working Woman

Most of my clients have lives that are full and busy, just like you. And most of these women struggle with their weight, with emotional eating, or with binge eating. When it comes to their own self-care and solving their eating issues, they drop all the balls.

I’ve created three short and sweet audio gifts for you to listen to on the go that will help you see what you’re doing, and teach you what to do differently.

And a simple, to the point workbook (A Business Plan for Your Body) that will help you:

Define the problem

Create solutions for yourself

And take action

Interviews with Cookie

I’m so excited to share these podcasts and interviews with you.

If you love hearing the inside scoop from authors of internationally known weight loss, binge eating and emotional eating books, here it is!