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The purpose of this graduate project is to develop nutrition education materials for the California State University, Northridge (CSUN) athletes to enhance their nutritional knowledge and dietary intake. Most athletes have many questions regarding what to eat, when to eat, and which nutritional supplements to take to maximize their performance. Theoretically, collegiate athletes should be knowledgeable about the nutrients vital to maintain a healthy competitive state in their individual sports. However, research tells us differently. This nutrition brochure is based on the collected findings of Ray Burigo, addressing the areas of nutritional interest expressed by the CSUN varsity athletes. Burigo's study surveyed the CSUN varsity athletes and concluded that they would benefit from additional nutrition education. This brochure, based on the latest sports nutrition research, will be made available to coaches, athletic trainers, and nutrition practitioners for the purpose of supporting the dietary goals of the CSUN athletes.

Note

Description based on online resource; title from PDF title page (viewed on July 10, 2012).