Alaska Rockfish Fillet

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$16.39 lb

Mild and slightly sweet with a medium-firm meat that tends to flake easily. Being very versatile in the kitchen, Alaska rockfish lends itself well to a wide range of cooking methods including baking, broiling, frying, poaching, and steaming.

So try something new, and whip up a gourmet entree centered around Alaska Rockfish.

Rockfish is full of excellent heart-healthy Omega-3 fatty acids as well, making it a nutritious addition to any meal.

DPI Fishing Grounds

DPI Fishing Seasons

FISHING SEASON (Available Fresh)

AVAILABILITY (Frozen)

Most rockfish are sustainably harvested by trawls and to lesser extent by fixed gears, mainly longlines. In the Gulf of Alaska, rockfish may only be taken by mechanical jigging machines and hand troll gear.

Descrip-o-Meter Description

No

Descrip-o-Meter Related

No

Flavor Strength Image

No

Richness Image

No

Detailed Product Information

Nutritional Info

Serving Size: 100 grams

Calories

120

Protein

24 g

Fat

2 g

Saturated Fat

0.5 g

Sodium

75 mg

Cholesterol

45 mg

Omega-3

450 mg

Freezing, Storing and Thawing

Storing:

Our vacuum-sealed Alaska Rockfish fillet portions can be stored in your freezer for several months.

Thawing:

Rockfish fillet portions can be thawed under refrigeration about 12 hours before preparation. The vacuum-sealed packages can also be ran under cold water to speed this up considerably.

Packaging & Portion Sizes

Packaging:

Our Alaska Rockfish fillet portions are flash-frozen and individually vacuum-sealed in 1/3 to 1/2 pound packages. They are skinless, boneless, and portioned for your convenience.

Serving Sizes:

About 1/3 to 1/2 pound per person is a good portion size for Rockfish. It’s healthy, low in fat, and absolutely delicious, so you can feel good about enjoying it.

Rockfish is full of excellent heart-healthy Omega-3 fatty acids as well, making it a nutritious addition to any meal.

Fishing Grounds

Fishing Seasons & Availability

FISHING SEASON (Available Fresh)

AVAILABILITY (Frozen)

Most rockfish are sustainably harvested by trawls and to lesser extent by fixed gears, mainly longlines. In the Gulf of Alaska, rockfish may only be taken by mechanical jigging machines and hand troll gear.