Tag Archives: anxiety

“If we think too long about what we will write rather than simply letting the words flow out; we probably won’t want to journal”. When you journal: 1. You don’t need to censor yourself. Your journal will not judge you. … Continue reading →

Too much of even a good thing can be bad for you. Or rather, anything in moderation is fine! We tend to over do things. Many people have an addictive personality and that makes moderation difficult. Here are 10 things … Continue reading →

Wait a minute, what’s wrong with this picture? She/he cheated on you and you want to try to forgive, but your partner is not sure that they want to be with you anymore! Aren’t they supposed to be begging for your … Continue reading →

I hope your holidays were fun and satisfying. Were there any relationship issues that reared its ugly head? Even though the holidays can be fun and exciting, people tend to experience a lot of stress too. See if you answer … Continue reading →

Anyone needing answers regarding what to expect in therapy, fees, insurance, confidentiality and more can call my office starting this week. Please call my office in Glendora at 626-335-0903. I will return your call as soon as I can. Issues I … Continue reading →

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Disclaimer

This blog is for informational and educational purposes only. No therapist-client relationship arises. The information provided and any comments or opinions expressed are intended for general discussion and education only, even when based on a hypothetical. They should not be relied upon for ultimate decision-making in any specific case. There is no substitute for consultation with a qualified mental health specialist, or even a physician, who could best evaluate and advise based on a careful, considered evaluation of all pertinent facts. Likewise, it is understood that no guarantee or warranty arises from the information provided or discussed on this blog.