Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Whole Wheat & Flax Chapatis

69 calories of Whole Wheat Flour, (0.17 cup)

8 calories of *Flax Seed, (0.17 tbsp)

7 calories of Canola Oil, (0.17 1tsp)

0 calories of Salt, (0.17 tsp)

Nutrition & Calorie Comments

Very Tasty! I thought they were a bit salty, but I'm on a low sodium diet, so I might just be a bit sensitive. I read on another recipe to press down (firmly) with a wadded paper towel to produce bubbles after flipping - it works great! They puff like a pita!