Yoga Basics - For Everyone

Yoga Basics - For Everyone

If you are looking for a safe place to ‘try on’ yoga, or wanting to explore the basics of yoga in a safe place, then these classes are for you.

Learn the basics, for the first time or again, with people in a similar place. Each class will explore a gentle yoga flow where you will be encouraged to listen to your body to make adjustments that help release energy that has become stagnant. All props are provided. Options will be offered to meet you wherever you are at and suggestions for taking the practice within you. This is perfect for people with little to no yoga experience or those seeking to return to the basics.

Rhonda fell in love with yoga over 20 years ago, and continues to experience transformative opening both on and off the mat. She is certified to teach through the Yoga Alliance, and has taught over 1000 hours.

Rhonda’s passion is cultivating peace and spaciousness within self and others so we can live into the incredible beings we are called to be. Rhonda’s offerings include spiritual direction, yoga, Yoga Nidra (spiritually focused guided meditation), the sound of crystal singing bowls and, recently, Reiki. She credits her success as a professional leader due to these practices, as well as MBA and BS degrees.

You may register and pay through WELLNESS LIVING, or mail payment to:

Pathways of Grace1428 E Northern Ave.Phoenix, Arizona 85020

Refunds: Please consider carefully your selection prior to registering as all class registrations are non-refundable once the class has begun, similar to a transaction you would make to purchase a consultation with a professional. You may cancel your registration one week prior to the event for a full refund less a $10 processing fee. Our programs have a limited number of participants so when you register we are reserving one of those spaces for you. You are making a commitment to yourself, to your fellow participants, and to the facilitators who are hard at work preparing the materials and space for you. We reserve the right to cancel a session if the attendance minimum is not met five days in advance.

We now have partial scholarships available for those who wish to attend and need a bit of assistance.Please fill out the request form if you are interested in receiving more information.

All Groups will meet at1428 E Northern Ave.Phoenix, Arizona 85020(The North side of Northern, just West of the 51.)Directions: Take 14th Place and enter from the back of the property. Parking on the street is allowed right next to the Center but NOT in the neighborhood.