Matcha Green Tea Benefits

For a couple of years now I have been drinking green tea daily to reap from the many benefits of the popular herbal tea. Recently, at an event I was discussing with other bloggers my love of green tea and I was asked if I had ever tried Matcha green tea, I had never heard of it before so they told me a little about it and that same evening I was Googling where to get myself some.

Supreme Matcha Green Tea is packed full of antioxidants and provides you with fives time more than any other food or normal green tea. Its also loaded with catechin which is known for its cancer fighting properties. Now this is one of the main reasons why I was so eager to get myself some super green tea, it helps with concentration, enhances mood and boosts your memory. I have always struggled with my concentration and can sometimes doze off into the world of Sian during university lectures and be totally unaware with what has been discussed, so I am hoping by drinking this it will improve my concentration when I go back to university next week.

It can also help you stay calm without the drowsiness feeling, while still keeping you alert. Matcha helps to increase your metabolism by burning fat four times faster then your average green tea and can therefore work as a great detox by naturally removing toxins from the body. And finally, its high in antibiotic properties, it contains Vitamin A, C, Potassium, Iron, Calcium and Protein all working together to help improve your immune system. I also find this Pukka Matcha Green tea to be a lot more tastier compared to standard green tea, I have started drinking one cup of tea with every meal I have.