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Accountability

Unlike online programs where you just follow along and report in from time to time. Push-Ups to Pinups/Grit to Glory is done with our expert staff 4 times a week. When you miss a workout, we know about it. All of your workouts at Aspire are scheduled, allowing you to put the time aside in your busy day.

Flexibility

Our program works around your schedule, you’re not at the mercy of a class schedule. You can book your workouts in during any of the hours we’re open. A fitness program should work around your schedule, a few easy tweaks and this incredible program should ease nicely into your schedule.

Experience

P2P/G2G are now going into their sixth year, we have the experience to get you to your goals. We’ve had over 500 successful pinups each with their own unique challenges and goals. We can help you. From something as simple as changing your homework or something a little more involved such as finding a new wardrobe.

Expert Staff

Aspire Fitness is proud to have an expert team of Kinesiologists. We have a University education to serve you better. When you’re here you can feel comfortable that you’re getting the best experience for your hard earned money. Our staff will ensure your workouts are safe, yet well still being challenging and fun.

Push-Ups to Pinups (women)

What to Expect

The program starts with a fitness assessment where determine a baseline it’s from here the process begins, you will receive a meal plan, a cardio schedule. All of this on-top of your four workouts/week at Aspire with our highly trained staff.

The program

Push-ups to Pinups takes you through a 14-week training program capping it off with a professional photo shoot done by the extremely talented Kelly Morton. You will have the full experience as flashbulbs are illuminating, and a fan is blowing your hair in a superhero-type fashion. The photoshoot is what you want to make it; whether it’s you looking healthy and happy in cute workout clothes, professional and fit in a favourite outfit or those risqué boudoir photos you have always wanted to get for your husband. We can even take the shoot off-site to somewhere that fits your personality. More comfortable in the gym instead of a studio? No problem we can make that happen. This program is about you, making you feel as beautiful as you really are. All photography is done by the extremely talented Kelly Morton… check out his portfolio! Hair and Make Up is taken care of by the expert staff at Puressence Spa Salon.

Real Food Real Results

To help get you started with your clean eating we include a 2-week meal plan for you to follow. Once you get the hang of the meal plan we will help you find recipes you enjoy.

Grit to Glory (men)

What to expect

A 14-week gritty, progressive program constructed to challenge everyone from the gym-newcomer to the seasoned sweat-junkie. 4 workouts a week will be executed in-house under the supervision of certified kinesiologists plus the additional homework to do on your own. The piece de resistance is a professional photo-shoot at week 12. Going out with a bang: Post photo-shoot our 2-week exit program affirms our promise to you that this a lifestyle and not a quick-fix. Here is where we focus on your next goal; whether it's sports, family or life-related goals, we're going to set you up for a succession of successes.

A photo shoot for guys?

Yes. Everyone deserves their moment in the spotlight, especially after putting in the work and this is the best way to capture that success. It’s not a “bodybuilding contest”, it’s not just a “thing that girls do”. When you look great, feel great and are incredibly fit... it's fun to document all your hard work. Whether you take this time to finally get some new family photos, do the couples photoshoot you’ve talked about forever or do it just for you. Hey maybe your LinkedIn profile pic is just outdated, it’s your shoot, you choose.

The Program

At Aspire we always say that “Hard Work Generates Results” and Grit to Glory is no exception. Your 4 workouts a week in-house will be progressively challenging. You will discover what your body is really capable of. Between your workouts at Aspire Fitness you will have 5 days of homework to do on your own, allowing you the flexibility to fit G2G into your busy schedule. Every two weeks we will check your progress with our body composition testing, this ensures you’re heading in the right direction.

Real Food

No need to put the BBQ away, our meal plan is real food. That’s right you can still throw a nice steak on the BBQ, or cook up some ribs. There is no secret to eating healthy, just eliminate processed food, which leaves you with some incredible foods. Check out some of our recipes that are sure to fill you up.

Organizer

Aspire Fitness

At Aspire Fitness we offer an experience unlike any other. We are a private fitness facility dedicated to offering our clients the best in fitness training at the moment. We say moment because we are always pushing to discover new techniques and new equipment. Aspire Fitness isn’t just for the elite, it is open to anybody who is tired of going to a public gym and getting lost in the sea of machines, or tired of feeling embarrassed for the muscle head who can’t take his eyes off the mirror. Health and fitness is our passion, and our training programs are reflections of our passion. We will customize a training program for you and your specific needs and will be instruct you in our beautiful private facility.