How Many Calories in a Cup of Tea

Most of us like tea and always enjoy a cup of good tea. Let’s find answers to the following question asked by one of our website visitors..

How many calories in a cup of tea?
This is a tricky question to answer. I had to ask several people I know and read some online documents to verify certain facts. Final answer is below.

If you consider only tea, that is without sugar or milk, a cup of tea will have will have zero (0) calories. Adding milk, sugar, cream or any other sweetener will add calories to your cup of tea. The amount of calories added will depend on the type of milk/sugar added and the quantity.