Marvelous Muscles Youth Workout Chart -- Spri (QF-MC)

Marvelous Muscles Youth Workout Chart - The majority of today’s youth simply does not get enough physical activity. Educating kids early on the anatomy of the body and simple exercises they can use to target those muscles to stay strong and healthy can have a long lasting affect going forward into adulthood as to how they view the importance of being physically fit. This 24” x 37” non-laminated kids exercise chart includes 14 upper body exercises, 6 lower body exercises and 2 trunk exercises using a resistance band. Hang it anywhere your child has room to perform these exercises such as a bedroom or playroom.

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