Transform Your Posture and Your Life

“I definitely need one!” says Kelly

Kelly can’t quite believe the effect of having laid down with a Buttafly positioned low down under her pelvis – and has to look up and check! “I definitely need one!” she says becoming quite overwhelmed.

Do not under estimate the profound effect that can result from lying down in supine with the sacrum off-loaded… When you have taken the Buttafly out from underneath you, take some time to allow the changes to fully integrate into the body and then roll onto your side afterwards and come up from there to avoid using the tummy muscles.