Why You Should Never Masturbate Ever Again

What do Isaac Newton, Nikola Tesla, and William Shakespeare have in common?

They are all great geniuses of the world. People admire them, emulate them, and even worship them.

They produced such tremendous work that they changed the world for centuries. They were men who had incredible vitality and life-force.

Because they had such incredible life-force and vitality, they were prolific geniuses of their field. Newton of physics. Shakespeare of literature. Tesla of invention.

These great men possessed such tremendous energy and endurance that the entire world admires them even hundreds of years after their deaths.

But how did they become so great? Was it their genetics or is there another reason why these men were able to create such prolific works of genius?

How about you? Are you full of vitality and creative energy?

Probably not. But I'll bet you are curious why you never seem to have the mental energy to create all the great work you envision.

If you are lacking in creative energy, vitality, and radiant life force it is because of one reason, a reason which I have discovered after nearly wasting my entire life.

I have discovered the source of the greatest energy and creativity this world has ever known.

This great energy is natural and abundant. It does not come in a pill, a cup, or a shot. You cannot buy it at a spa, a resort, or a doctor's office.

It is entirely free and there is actually nothing you must do to obtain this tremendous energy. It is entirely natural in you in abundance.

The great energy and power of the ancient masters is in your own hands and I will show you how to harness this incredible energy to use for yourself.

Before I give you the terrific cure for malaise, laziness, and stupidity I must first give you the terrible secret of the destroyer of man.

The #1 health destroyer of men is called…

Masturbation.

Masturbation is the thief that robs your vitality, creativity, and life energy.

That is the bad news but there is good news.

This is the good news…

When you quit masturbating you will abundantly increase your health, wealth, and energy.

You will go from low energy to high energy. From weak to strong. From stupid to intelligent. From degenerate to upright. From sickly to vibrant.

Why stop masturbating?

I can tell you 10,000 reasons to stop masturbating and they will all be powerful.

But I want to first show you one reason which highlights why you really must quit the bad habit of masturbation.

This reason may sound silly, but new information always sounds silly.

After you hear this reason and read the accompanying information, you will understand how important it is to never masturbate, ever again.

You will understand that this reason has nothing to do with religion or morals and everything to do with science.

You will understand that this reason is the reason you are not all you could and should be. You will understand why Tesla, Shakespeare and Newton all had tremendous vital and creative energy. You will understand fully why you must never masturbate.

Here is this reason…

SEMEN IS LIFE-ENERGY.

Every time you expel semen your life-force says “bye bye.”

When you waste your semen you are literally wasting your life-force.

The more semen you spill, the more of your most precious and vital bodily fluid you spill.

Let me ask you, how is a child created? Through the semen of the father and the egg of the mother. The semen literally creates a new life in this world.

The semen is so vital, so precious, so intricate that it creates a new life.

Yet so many men are bamboozled by the modern industries of the world and they waste this precious bodily fluid right down the toilet, as if it were a waste product!

So what's the problem?

The problem is that this vital force takes tremendous energy to produce. Each time this force is expelled you are expelling your own vital energy.

Energy does not come from nowhere. When a child is created, it is created through the vital energy of the mother and the father.

Each drop of semen contains your vital energy because it is meant to create a new life. Remember, energy cannot come from nothing. The energy of the child was once the energy of the mother and father.

It is this energy that you must use if you wish to increase your health and increase your creative energy.

Semen is the literal creative energy in man. Without it, there is no great creator and no great creation.

This is why when a man creates his great work it is called his seminal work.

Without retention of your semen you will create no great work and live no great life.

Not only will you have no creative energy, but if you waste your semen you will not have radiant health.

Grandma and grandpa were right when they told you all of those tall tales about how bad masturbation is. As bad as grandma and grandpa said it is, it is worse.

Why is it worse?

Because in our technologically hip world masturbation is pervasive and these so-called doctors and mental health professionals will actually tell you it is healthy.

It isn't! But not for the reasons you think…

Masturbation is not a sin against God or an act of immorality. No, it is worse. It is an act of pure self-abuse that we actually believe is pleasure.

Masturbation is but a moment of pleasure that causes a lifetime of pure pain. Masturbating causes you to live in hell on earth, but you never know the reason why.

You think you are low energy, weak, and stupid because it's this disease or that syndrome or this food or that food.

Nope.

The real reason you are a sick weakling is because you drain your literal life force. Each act of masturbation kills you slowly (and terribly).

Rather than focus on the negative effects of masturbation (which are legion) I'd like to show you the great person you can be when you slay the dragon and learn to let your life-force build.

The secret of male success is to quit the masturbation habit forever. There are many incredible things that happen to your body and mind when you do quit.

Your self-esteem and self-confidence will rise dramatically. When you masturbate your self-esteem vanishes. It is not because you are doing a shameful act, it is because the act is draining your sense of self. Actually, it is draining your real self.

The semen is the life, literally. The semen creates a brand new life out of you. Your sons and daughters are you, they come from your semen. It takes a lot of yourself to make another life and when you drain this, you drain your sense of self. You must left yourself build by never letting your semen go to waste.

Here is a terrific list of the things that will happen when you give up masturbation.

Courage/Fearlessness – Fear reduces a lot. It’ll become hard for you to be scared, even of dangerous things. In a dangerous situation, you’ll be aware of the risk but you will also be able to deal with it carefully instead of panicking and worsening the situation. You will start to feel what real masculinity is like.

Better Eyes – Eyesight improves considerably with the practice. And it’s not just the sight that improves but also the endurance of the eyes. You can then spend hours in front of your computer without your vision getting fuzzy and/or your eyes getting tired. In ancient times they used to say that “masturbation causes blindness”. It’s an exaggeration but there is a connection between the two. The floaters around the eyes also reduce or disappear completely.

Blissfulness/Contentment – You will start to feel bliss, which will cause dispassion and distaste for sensual pleasures. Sometimes the bliss is so great that you lose interest in everything around you. To increase this bliss it’s best to practice self-inquiry (hold the I thought-feeling) as taught by Ramana Maharshi. The bliss is similar to the pleasure you get from sexual activity but more refined (subtler). It’s better because it’s continuous, and has an invigorating effect on the body.

Better Memory – You will find it easier to remember things and you will also remember memories which you had long forgotten. Never mind old memories, you will also start to remember dreams which you had a long time ago. The mind will become much sharper.

Better Immunity – The energy reserves of your body are much higher now so the body will find it easier to deal with illnesses. It may happen that illnesses actually increase in the beginning with the practice, probably because of the body healing itself from ailments, but all will be better in time.

Lack of worry – Your worries reduce greatly. You will actually start to find it difficult to worry because you feel perfect or close to perfect. This will give you a sense of security enabling you to deal with difficult situations without worrying.

Intuition/Spontaneous Understanding – The mind becomes incredibly sharp and able to grasp things easily. You’ll start to understand things intuitively without thinking about them. The answers will come to you naturally on their own.

Suppleness – The body will become more supple and flexible. Notice how flexible young children are? They haven’t wasted their vital force as much as adults and so their bodies are strong and supple.

Calmness – An indescribable inner calm develops. You will develop the virtue of patience quite naturally.

Confidence – You’ll develop vigor and confidence. Shyness leaves you and you feel comfortable with yourself. The increased confidence can easily make one conceited so be careful.

Lack of Anger/Irritability – The greater the bliss, the greater the inner peace. The blissful feeling makes it nearly impossible to get angry. Suddenly everything’s fine. Nothing bothers you anymore.

Friend, I can go on and on about the benefits of giving up masturbation forever.

Your mood will improve, your anxiety will improve, you will eliminate mental problems like excessive worry (you will stop being a nervous wreck), you will be able to control emotions, your skin complexion will improve, you will become more attractive, your body will become leaner, you will develop good self-discipline, you will be able to overcome any addictions, your depression will disappear, your masculinity, virility and vitality will return, you will develop strong moral character, you will be complete instead of being lost, you will kill Mr. Hyde and always be Dr. Jekyll (the good guy), you will become radiant, you will develop a strong aura, you will develop animal magnetism, you will become happy, healthy, and free like a child, you will become calmer and more patient, you will become cleaner and more organized, your willpower will increase, and you will possess the ability to make more money.

If that is not enough for you, know that killing the bad habit of masturbation is one of the core tenets of all religions the world has ever known.

Here are is a quote from the Hindu religious text Bhagavad Gita which clearly states that this vital energy semen should not be wasted (Veerya = semen and Prana = life-force):

“My dear brothers! The vital energy, the Veerya that supports your life, which is the Prana of Pranas, which shines in your sparkling eyes, which beams in your shining cheeks, is a great treasure for you. Remember this point well. Veerya is the quintessence of blood. One drop of semen is manufactured out of forty drops of blood. Mark here how valuable this fluid is!”

The secret to male success is to quit the masturbation habit!

Friend I never accomplished anything in life until I gave up this nasty habit. I was a retarded moron who failed english class twice. I became a respected, influential, and rich writer only after I gave up the “dark arts” of masturbation and sex obsession/compulsion. It was impossible for me to ever accomplish anything in this life until I did.

The great secret of sexual transmutation is to never waste your great energy unless it is to create a new life. If you are not going to create a new life, your great energy should be used to create great works of art, literature, and business.

You don't have to take my word for it. You can take the word of many accomplished men. Below are quotes from Sri Swami Sivananda that show you the great importance of retaining your energy.

Sexual pleasure is an illusion. It is no real happiness at all. It is mere nerve tickling. All worldly pleasures appear as nectar in the beginning. They become poison in the end.

Eminent doctors of the West say that various kinds of diseases arise from the loss of semen, particularly in young age. There appear boils on the body, acne or eruptions on the face, blue lines around the eyes, absence of beard, sunken eyes, pale face with anaemia, loss of memory, loss of eye-sight, shortsightedness, discharge of semen along with urine, enlargement of the testes, pain in the testes, debility, drowsiness, laziness, gloominess, palpitation of the heart, dyspnoea or difficulty in breathing, phthisis, pain in the back, loins, head and joints, weak kidneys, passing urine in sleep, fickle-mindedness, lack of thinking power, bad dreams, wet dreams and restlessness of mind.

Mark carefully the evil after-effects that follow the loss of seminal energy! Persons are physically, mentally and morally debilitated by wasting the seminal power on so many occasions for nothing. The body and the mind refuse to work energetically.

There is physical and mental lethargy. You experience much exhaustion and weakness. You will have to take recourse to drinking milk, to eating fruits and aphrodisiac confections, to make good the loss of energy.

Remember that these things can never, never repair the loss completely. Once lost is lost for ever. You will have to drag on a dreary, cheerless existence. Bodily and mental strength gets diminished day by day.

Those who have lost much of their Veerya [semen] become very irritable. Little things upset their minds. Those who have not observed the vow of celibacy become the slaves of anger, jealousy, laziness and fear.

If you have not got your senses under control, you venture to do foolish acts which even children will not dare to do.

He who has wasted the vital energy becomes easily irritable, loses his balance of mind and gets into a state of explosive fury for trifling things. When a man becomes furious, he behaves improperly.

He does not know what he is exactly doing as he loses his power of reasoning and discrimination. He will do anything he likes. He will insult even his parents, Guru [teacher] and respectable persons.

Excessive sexual intercourse drains the energy enormously. Young men do not realize the value of the vital fluid. They waste this dynamic energy by immoderate copulation. Their nerves are tickled much. They become intoxicated. What a serious blunder they commit!

It is a crime that demands capital punishment. They are slayers of Atman [spirit or soul]. When this energy is once wasted, it can never be recouped by any other means. It is the most powerful energy in the world. One sexual act shatters completely the brain and the nervous system.

The energy that is wasted during one sexual intercourse is tantamount to the energy that is spent in physical labour for ten days or the energy that is utilized in mental work for three days. Mark how precious is the vital fluid, semen! Do not waste this energy.

Preserve it with great care. You will have wonderful vitality. When Veerya is not used, it is all transmuted into Ojas Sakti or spiritual energy and stored up in the brain. Western doctors know little of this salient point.

Most of your ailments are due to excessive seminal wastage.

A good lot of energy is wasted during copulation. Bad memory, premature old age, impotence, various sorts of eye diseases and various nervous diseases are attributable to the heavy loss of this vital fluid.

It is greatly shocking indeed to see many of our youth walking with tottering steps, with pale, bloodless faces owing to loss of this vital fluid, instead of jumping hither and thither with agile, nimble steps with vigour and vitality like the squirrel.

Some people are so passionate and weak that even the thought or sight or touch of a woman causes discharge of semen. Pitiable is their lot!

Why do you lose the energy that is gained in many weeks and months for the sake of the little, momentary sensual pleasure?

Falling of semen brings death; preservation of semen gives life. Semen is the real vitality in men. It is the hidden treasure in man.

Eminent European medical men also support the statement of the Yogins of India. Dr. Nicole says: “It is a medical and physiological fact that the best blood in the body goes to form the elements of reproduction in both the sexes.

In a pure and orderly life, this matter is reabsorbed. It goes back into circulation ready to form the finest brain, nerve and muscular tissues. This vital fluid of man carried back and diffused through his system makes him manly, strong, brave and heroic.

If wasted, it leaves him effeminate, weak and physically debilitated and prone to sexual irritation and disordered function, a wretched nervous system, epilepsy, and various other diseases and death.

All waste of spermatic secretions, whether voluntary or involuntary, is a direct waste of the life force. It is almost universally conceded that the choicest element of the blood enters into the composition of the spermatic secretion. The suspension of the use of the generative organs is attended with a notable increase of bodily and mental and spiritual vigor.”

How to Stop Masturbating

The great lie about masturbation is that it is “hard to quit” and lifelong. This is so wrong! When you understand the great power you will obtain when you quit, and when you understand the great health problems you give yourself when you don't quit, it becomes INCREDIBLY EASY TO QUIT!

First thing you need to understand is this: Masturbation is not a biological need, it is a mental addiction. You become addicted to this death-spasm like people become addicted to heroin. It's great when you first shoot up heroin, then it is a lifetime of hell. Masturbation works the same way.

Not to mention that many say that semen is made up of cerebrospinal fluid, when this fluid is gone your body and bones start to hurt. Masturbation is a big reason why so many have unexplained lower back pain and joint pain.

Understand that it does you no good and it causes all of your problems. Yes, self abuse causes most of your mental and physical problems and sicknesses. Doctors won't admit it but doctors don't make any money when you are well. Nearly all problems are directly traced to masturbation. It is the #1 cause of illness in this world.

“But I need to release!” You don't actually. It's the very last thing you need to do. It is an addiction saying you need to release, it is not reality. In reality, the release you crave is literally killing you. Both your spirit and your body.

“But I will be so unhappy without it.” Actually you are unhappy with it but you are unwilling to see it. You will be enormously happier without it. That's why the people who masturbate are called walkers and the people who don't are called saints.

“But it feels good so there can be no problems with it.” Eating junk food also feels good, so there can be no problems down the line right? Wrong. We all know own what happens when you eat food that is too sweet and rich. Fatness, sickness and premature death. It feels good for a moment and causes pain for a lifetime. You get immediate please for long term pain, just like when you eat junk food. And just like when you eat junk food, masturbation slowly kills your mind and your body.

We could all act like a bunch of retarded deviants and pretend that masturbating is healthy and normal for you. Or we could confront this obvious problem like men. Masturbation is killing you and if you argue this fact your what the guys in England call a “wanker”. A wanker is a loser, a masturbating simpleton. If that is you, do something about it.

Oh, and to answer my original question. What do Tesla, Shakespeare, and Newton have in common? They never masturbated in their lives. They were “celibate” meaning they did not spill their precious energy.

For more on giving up the nasty habit, check out NoFap.com. There you will find many hundreds and thousands of success stories who all tell you the same exact thing: Life is better when you do not masturbate.

This entire article is just opinion. Anything to excess is bad for you. Your theory, i.e., celibacy, would also apply to having sexual intercourse and there is plenty of evidence that the more sex that a married couple has, the happier they are.

Why do you think doctors promote promiscuous sex with condom and masturbation?

It keeps people from tearing shit apart. It keeps you “happy”. Truth is, it will make you weak. That is what they want. Because if you are weak, other people will be able to control you easier.

Trust me if you will go without masturbating and sex for a while you are not going to be a happy camper. But you can use that energy to change your life. It will also open up the curtains. You will be able to see reality.

You will see which people are bad for you.

You will see what kind of mess you made in your life.

You will see your own weaknesses and flaws with clear eyes.

You will see which people have good energy and which people have bad energy.

You will attract people in your life that are good for you.

Some people will not like that and say: “But but but… masturbation is healthy!” “But but but… sex is healthy!”.

Why is it healthy? You lose nutrients. You lose drive and energy. It has no real benefit. EXCEPT IF YOU MAKE CHILDREN WITH IT. Then it is worth it. Because then the loss has a higher goal.

Sex is meant to make children. Not to dispose in a condom.

Now of course there is an instinct in us pushing for sex. We want to make children because it makes sure our genes survive. But we are intelligent human beings living in an unnatural world and we can decide to do it or not.

Trust me. There is a reason why society promotes sex so much. Same thing happened in Rome.

Vic, thank you for this post and the post about the holy grail. Since I read the holy grail post on Feb.22 I decided I was going to stop ejaculating for 60 days and decide at that time if I want to ejaculate or keep going. Now after reading this post I’m leaning towards not ejaculating ever again.

I’m still a little confused about sex. I’ve been having sex with my girlfriend once a week and stopping before I ejaculate. Is having sex once or twice a week but not ejaculating good or bad for increasing all the benefits of not ejaculating or is it decreasing the benefits?

Everything in this article is true , I have personally experienced this in my life all the bad effects and good effects but it’s very difficult to control masturbation but, this time I’m confident and will stop it anyhow. I’m surprised how I can relate to everything u say, it’s like u are me, or me writing this in future, 🤣😂😂 lol, maybe I’m tripping. I’ve tried explaining to many people how masturbation is bad but they all laugh at me, almost all think I’m stupid and the once who believe me they just stare at me like I’ve found the secret to life and are confident about it I pity the once who don’t believe.
Another thing man, is it good or bad to smoke weed?

The idea that sex/ejaculation is a need has been the source of a great deal of suffering for both men and women. The guys who rape or coerce women into sex are no different than drug addicts who will do anything to get their next hit. Once you realize this, you regain your power in relationships and in life, and become a much better person in the process.

An addiction is the opposite of a need but it feels like a need all the same. That’s how people get tricked. But feeding addictions make you weaker. Feeding needs makes you stronger.

I was a complete wanker in my early 20s. Sometimes it would be 4 or 5 times a day. I was completely depressed and anxious and couldn’t talk to a woman to save my life. My brain was absolute mush which resulted in me failing out of college. I finally stopped being a wanker then everything change. I became happier, more confident, and all the brain fog went away. Things have been going better than I could have ever imagined and it’s all because I stopped being a wanker.

I stopped Master-bation (it masters you) but still have sex once or twice a week with a woman I have on booty call. Are you saying we should not ejaculate even during sex ? Maybe I am wrong but I think this would lead to blue balls ?

I got my first glance of what Masturbation does to you when I was 18. I went off to do basic training with the army for 12 weeks. During that time I did not Masturbate once. It was more by circumstance then by choice since you simply had no time or space or access to porn. I was full of energy, confidence and testoserone during that time. Very steady and blissful mood. I had to shave twice a day otherwise the officers would hassle me saying I had not shaved properly. Before this my facial hair was practically non existent. This was my extended 30 days of discipline. I would not want the army life today but was it ever good for a young man.

I like the direction you are heading and how you are progressing. You got me hooked at first was your articles on living like a Spartan. Live simple, live clean, live by choice. The business stuff is not for me so much although I did find some things useful. Now with your last 4-5 articles you are getting to me again. You’re on fire keep up the great works.

Also, I have discovered some new channels on YouTube that I find really great. Similar to your content in a ways.

For those of us in America stuck dating American women. I highly recommend :

AlphaMaleStratagies. This was a game changer for me.

Also, notable: the book of alpha ronomy and blackram313 principles of manhood.

Highly recommend other Ronin’s check these out on top of Victors work.

So through this article are you trying to say that man should never release semen other than the handful or so times that are required to reproduce (if one chooses to reproduce) or are you just speaking specifically with regards to masturbation?

And if that’s the case are you saying that you yourself never ever masturbate or have sex and that is what has been the main driver for your personal success in life?

Trust me I have never masturbated. Now am 18. Good to be an African. Lol. Here 99% of sec related stuff are a taboo. I like our culture. Check out RWANDA one day. The beautiful paradise, land of a thousand hills.

Vic is one hell of a pastor. Maybe be one, one day.
#am a Catholic though.

Though out of the ordinary, why don’t many Americans believe in God. Have faith one day. It helps and checks your boundaries.

Damn. I have a hot and young girlfriend. We have sex everyday. Most days she wants to have sex 2 to 3 times a day. What should I do? I don’t want her to leave me or go get it somewhere else. Thank you.

Your girlfriend is a sex addict. The chances of her leaving if you withhold sex from her are very high and there’s a high chance she will get it elsewhere. Good riddance. You already know in your heart that she’s a menace to your health.

Don’t be blinded by her youth and beauty.

If she’s as young and hot as you say she is, then she’s a downright idiot for not withholding her vagina from losers, and reserving it to only the most rich and successful men on earth

@Blayde Dude! That’s just nonsense that you are talking. A hot women with a high sex drive is heaven. It would have been a problem if Ted’s sex drive was not as high as her. But guessing from his comment, I would say that he likes banging her too.

@Ted Keep having sex with her, man. Rip her pussy apart. Enjoy being with her. Leaving you or staying is up to her.

Masturbation is fine. Looking at porn while doing so, is not. Having sex with a hot woman is good for you, both physically and psychologically.

Having sex with hot chicks is the easiest thing on earth. Sex is the one thing that every person on earth wants. If you can’t get it naturally you can pay for it just as easy. You’re putting sex and getting off on a pedestal. There’s far more to life and “heaven” than banging hot chicks.

If your girlfriend is worth a damn she will withhold sex. Any slut can fuck you three times a day, but it takes a strong woman to say no unless you’re doing big things with your life. Or if you’re down in energy and motivation and need sexual energy to transmutate. How do you even have time to bang a chick 2-3 times a day. When I used to do that shit, it’s ALL I did. Wouldn’t do a damn thing I really wanted cause I was too busy busting a nut.

And masturbation is for weak men. Ask any dude why he masturbates and his reaction is “feels good man hehe”. We do it cause it feels good. Like we eat shit food and do drugs cause it “feels good”. Pathetic reason to do something.

“…it takes a strong woman to say no until you are doing big things with your life.” I smell some Disney fantasy shit right there. There is no reason to not have sex with a woman.

Paying a hooker to get laid is one thing. Being desirable to a hot chick is another. If a man doesn’t feel like he is attractive to the opposite sex, or doesn’t get some hot pussy once in a while, his self-esteem and self-confidence takes a hit.

And eating ‘shit’ food or doing drugs is bad for you, having sex is not. You are comparing apples to oranges here, man.

All Iam saying is that you don’t need to give up your sex life in order to live a good successful life. Sir Issac Newton discovered gravity, invented calculus and a bunch of other stuffs, but he also died a virgin. Do I wanna live that life? Fuck no.

Alan Turing was gay. Nikola Tesla had visions. It has nothing to do with not having sex.

“If a man doesn’t feel like he is attractive to the opposite sex, or doesn’t get some hot pussy once in awhile, his self-esteem and self-confidence takes a hit”

Key points being:

Attractive to the opposite sex – That’s what it’s all about man. You wanna do everything in your power to have as many people attracted to you as possible. That will happen naturally when you’re living a disciplined and valuable life.

Getting hot pussy once in awhile – Of course a man has to be sexed. But fucking every hot pussy thrown your way doesn’t make you a better man. Pick good ones.

You made a very weak attempt to accuse me of Disney fairy tales. The truth is you saw the words hot, pussy, and sex from another dude and saw my comment telling him to drop her and you had to come in and defend sex. You sound like an addict bro. I’ve been there too.

Listen man, I’ve lived the player lifestyle. I’ve fucked 3 girls in the same day and have had over 10 girls in a week. I’ve also dated hot nymphos who would live to get me off 3-5x a day.

I live in a foreign country and get approached by hot latinas every time I go out. Do I enjoy fucking some of those girls? Damn right. But every night I waste chasing pussy, and every morning I spend trying to get the pussy to leave the further from my goals I get.

Instead of trying to ejaculate into a woman so damn much, harness that sexual energy and ejaculate your great work into the world. It’s worth more.

Those with eyes will see and those with ears will listen, simple article but holds the keys to a mans entire life.
The Chinese have been doing this for thousands of years ,its amazing thanks Vic for true life changing knowledge

I’m curious what role, if any, a vasectomy might play in helping to preserve this seminal life force.

Considering it prevents your sperm from being released into your ejaculation fluids, keeping them within your testes indefinitely, wouldn’t it stand to reason that a vasectomy automatically helps with transmuting sexual energy?

Obviously masturbation should still remain off limits, but with this in mind, I wonder if a vasectomy would then make it possible to freely orgasm when with a woman? That seems to be the main, and most common concern with the whole “no ejaculating” approach.

As a final note, I’m not at all suggesting that guys should go run out and get snipped just so they can freely blow loads inside their girl. But for those of us who are a bit older and have been considering the option for some time, it could offer a balance between gaining the benefits of the approach suggested in this article while still being able to enjoy climax with a partner.

Yes. Masturbation ruins lives, male and female. Masturbation releases your sexual energy. This energy cannot be seen but it is very real and it is very necessary for you. Constantly releasing this energy destroys your nervous system, which is why wankers are always nervous wrecks.

Masturbation ruins women. Utterly ruins them. Why do you think so many USA women are on psychiatric drugs? They have utterly ruined themselves by not preserving their vital sexual energy.

Respectfully, Vic evidence shows that for women masturbation is not as bad as it is for men. I recommend Mantak Chias cultivating female sexual energy and other books. Yes he has books teaching cultivation of male and female sexual energy.

One point made is that the nature of orgasm for men and women is fundamentally different which is why women are more naturally multi orgasmic. Additionally women gain energy from orgasms whereas men lose vital energy if they orgasm and ejaculate.

Taoist principles teach that as articulately described in Vic’s article that the number one way men lose energy and life force is ejaculation.

For women it is their menstruation cycle. That is how women lose vital energy. Mantak Chias books discuss practices that help women preserve energy also.

But the only cum if you want to bring new life/have a child thing seems a stretch too far, even if it is right.

I’d like to cum with a partner and not just have her getting off all day. The dry orgasm kundalini/ tantra stuff seems a bit excessive.

Anyway i’ll take the advice. Definitely think this article will be evergreen and help a lot of people. Because its about the life and health of the person and not just shame and moralising like most ‘no-fap’ recommendations do.

But at the same time, all I can think about is fucking! I can’t sit still for a minute, I’m hitting Tinder, dating sites, porn sites, anything to find a girl! Even when I haven’t shot a load for weeks, my balls get big and painful… it’s a nightmare!

And how the fuck are yo supposed to stop it coming out in urine or some random wet-dream which might happen??

But you’re wasting your newfound energy. What you’re feeling has never been redirected, so you’re dumping it all onto the same thing you always have.

What you’re feeling is the most powerful energy a man can have, as it builds up in you in just a matter of days and doesn’t go away… so you need to put that energy into something PRODUCTIVE. Learn a new skill, build something great, ANYTHING besides what you’re doing (which is a waste).

That’s spot on. Focus that shit. It’s why I became rich as fuck at the age of 19.
Ironically I lost my drive once I started having sex with all the gold diggers that relentlessly pursued me for my money.
I literally blew it….

I first read an article of yours about abstaining from masturbating in 2012 or 2013 and then did 30 Days of Discipline. My life changed afterward, I can’t deny it. I’ve come a long way and ending that habit was really the beginning.

My only questions here though is, will actually having sex as opposed to masturbating have the same negative effect?

You have just explained the number one reason that differentiates a winner from a loser: that’s masturbation!

I am proud of myself and my boys because they learned to control this mental disease that destroys manhood, and even countries!! Yes. Countries. Ask China what’s the main problem in finding ideal male recruits. Correct: masturbation.

I stop doing it, and 4 years after I feel nothing can stop me. I am stronger and way much more creative.

Guys stop giving excuses and stop that shit now. so much to win, and nothing to lose.

Hi Victor.
I’ve been reading your stuff for a while and it has been of great benefit to me. In this particular matter, I remember that you have tried celibacy before and that it lowered your testosterone levels. So I assume that this article is just about masturbation, right? I get it that no sex can transmute to creativity, but I don’t want to look like a damn yogi.
Just curious, do you shave your body or wax? Ad do you also shave your legs?

Back in college I first learned about the benefits of not ejaculating when I read Think and Grow Rich. It was during this time that I practiced it to great effect. My senior year, I was the most productive I had ever been in my life – coincidentally, I also had the longest periods of time without masturbation. I was on the rugby team for my 4 years and it was during my final year, during a longer period of complete abstinence, that I began pulling near miracles off on the field. I remember discussing with a teammate how much energy clear mindedness I had because I had not masturbated or had sex for over 40 days. Foolish me, no college boy my age wanted to hear this nonsense!

But like I said, the results were amazing. I became a dominant force on my rugby team. In the playoffs in a very important game, I took the ball myself after being passed it through 4 different players and ended up scoring the game tying try. I was also the kicker and proceeded to hit nearly a 40 yard point after from the awkward angle of the sideline. None of this is embellishment. I 100% attribute my success during this year to my abstinence, which translated to ridiculous amounts of energy, focus, and dedication to whatever I did. I trained harder, slept better, got up earlier, and studied more than anyone else. I 4.0’d my GPA taking 7 classes because I had to make some up, due to my first year of college, in which I got a 1.0 (and you could guess what I was doing a lot of then).

Anyways, I share this story because now it is time for me to get back on the wagon. I have not been disciplined regarding this in years and I can 100% feel the difference.

Masturbation is fucking beta. It takes your edge off. And that is fucking stupid. You want your edge. I remember about 10 years ago I was training for a boxing match and I remember Mick saying in Rocky “Women weaken legs” so I was like “Cool, no sex or jerking off for 3 months”

And that’s what I did. I became a fucking machine. 3 hours of training on a 1600 calorie a day diet? I got that shit.

I learned that not doing anything sexual, I was able to transmute that sexual energy into becoming a beast. I wrecked the dude in the ring, knocked him out through his headgear in the second round.

Not only does jerking off take your edge off but it keeps that scene of your beta ass sitting in your apartment in the dark pulling your pud and I feel that thought floating around in your brain has an effect on how people perceive you.

Like for example; ever notice a creepy dude even though he hasn’t said anything or done anything yet?

Why did you notice that? Because he’s got those creepy intentions in his head and they are manifesting themselves in his physical being.

Napoleon Hill pointed out in “Think and grow rich” that you are what you think about all the time.

Jerking off to porn makes you feel like a loser. Fucking makes you feel like a winner.

Does that mean you should fuck all the time? No. Because you’re trying to build a fucking empire and wasting your time fucking all the time is going to wear you out.

If you want to fuck your girl until she loses the ability to speak, fucking have at it. But let that anticipation build. Don’t just fuck because there’s a commercial on or because you have nothing better to do.

Like Yoda says, “Do or do not, there is no try.” Anything you do, do 100% or don’t fucking do it at all. If you want to get off, fuck your girl like she’s never been fucked before. But don’t half ass that shit.

…So is Victor saying that we all have to be virgins throughout our whole lives and never actually having/enjoying sex?…because that does not sound like a fun or interesting life at all. In fact, I think going celibate for too long can cause overwhelming frustration/stress/anger from having blue-balls

He didn’t say it was easy. Give tugging/flogging/wanking/ripping away for good and you won’t regret it. Sure, initially you think you can’t live without pulling your d#$% (you certainly can!), but persevere for a few weeks and you will be significantly better off.

“This is why when a man creates his great work it is called his seminal work.”

It (the understanding of the godly power of semen retention) finally sunk in after I read this one line.

After reaching 10-13% body fat and taking cold showers everyday, I’m finally ready to take it to the next level and embark on the journey to become a god among men.

THANK YOU VICTOR!

P.S. funny story: One of my fav kung-fu flicks is “The Fist of the White Lotus” and I always found it intriguing that Pai Mei was able to not only deliberately move his weak pressure point, but any time someone tried to kick him in the balls he was able “suck” their foot by raising his testes and deliver the final death blow. #ThePowerOfSemenRetention

Excellent, brilliant, true. Wankers are controlled by women.
Sigmund Freud said civilization, art and creativity are built by the sublimation of sexual energy.
Control of your own life through personal discipline is sublime.

I agree with you on most parts but, a while back i was lucky enough to have sex with 11 women over one weekend. I felt my strength increase, i was more focused, and i felt like a super version of myself. I know others who shared similar experiences.

You gotta find a way to have sex then. If you did no fap for 3+ months you should have been able to find someone to have sex with. If I go three days without fap I can usually lock down a date which leads to sex/fooling around pretty easily.

You might be too nihilistic. You sound pretty much exactly like I did 15 years ago when I considered myself “incel.” I would drop that label as well. You’re not involuntarily celibate, you’re on the hunt just like me, Vic, and everyone else.

I think most of the guys misunderstood the article. Victor is not promoting celibacy, or completely abstaining from sex. The dude has a girlfriend of his own. The point of the article is to limit your masturbation habit.

It’s okay to jerk off once a week. If you have a girlfriend and you both want to have sex five times a day, that’s fine too. But beating your monkey twice a day, daily is detrimental to your well being. Take note, gentlemen- having sex with a hot women is great. As much as you like.

Good evening victor pride,
Im embarrassed to say this but this article hits home for me. This has been a problem for me for many years. When im not working i lay in bed all day and watch bondage porn and masturbate. Its out of control at this point and im so glad i read this. I hope it will give me the kick in the ass i need. Very well written, researched and put together sir. Thank you victor pride for another great article.

I fully agree with you Vic that total abstinence is the way…..But it requires enormous amount of will power specially when you are young and are constantly bombarded with sex as in present times…It is possible but NOT EASY !!
I feel fantasizing about sex is the root cause of problem ….If we can STOP fantasizing we can easily uproot M because i have read some where (and personally experienced too..) that too frequent fantasizing misqualifies vital life force and send it to sacral chakra (2nd chakra) instead of higher chakras which increases the pressure and drive us to masturbate… The problem is MISUSE OF IMAGINATION !! Cut off the source of fuel,fire will extinguish…

As a Biochemist my view is, it is NOT about “Energy”…100 Meter Sprint at V max costs more “Energy” – ATP…
it is about Dopamine, Reward and addiction. To train to stop sudden Impulses of rewards.
I should not give YOU that precious advice…

Victor, wise is the word I’d use to describe you, and one more people will use to identify you as you keep going. You write about the same topics, with years of learning in between each, and the knowledge you have gained shows through. I keep reading because you don’t stop learning, so neither do I, you have no limits Uncle Vic.
-Tom

That actually works? I will try that! I recently had a string of really shitty days, self destructed, and jerked it like crazy. And it had a direct impact: I was pissy and irritable, and NOT productive for like four days in a row.

So I will resist the temptation to jerk it, and will do a bunch of push ups if I feel the temptation to jerk it. Legit.

Ejaculating too much reduces androgen receptor density in the brain, which reduces testosterone’s ability to exert an influence on the brain. Not only that, but it increases estrogen receptor density in the brain, leading to feminizing effects. I’ve read some comments that say this article is not scientific, but the things that Uncle Vic is talking about are only now being picked up by science. If you’ve ever read the reviews of NoFap, which now range in the hundreds of thousands, you’ll know that that many people can’t be making this stuff up. I relapsed yesterday, but today I’m leveraging $100 on stickk.com for NoFap and am getting started on 30-days of discipling from tomorrow. Who’s with me?

I started 30 days of discipline on April 1. Nearly three weeks later, wow is how I feel. I am a new person mentally and physically. I feel like I am attracting people all around me. It is not a sexual thing, it is an energy thing. I think I was just sending out ‘leave be alone’ vibes before. This seems like the way that most healthy people experience the world, socially. The biggest game changer was waking up early. With the extra time I work out before instead of after work. The cold showers invite me to embrace discomfort. As a result I am exhausted throughout the day, but from a job well done in all aspects of my life. No time or energy left to “mess around.” Whoever thought achieving that would be so easy. I bought this program years ago but never really executed the way it’s supposed to be done. I turned 30 and decided it was time. It feels like a lifestyle now, not going to change much on day 31.

Semen is definitely electrical, upon abstaining for days and sitting in complete peace and in deep thought my head became a bit static I sensed like I was emitting or receiving something of an electric nature this ia really cool, and enough to want to ditch the ejaculation habit.

Victor as a teenager I definetly agree for what You have said in this blog post.
I’ve stopped masturbating a lot for many months and I can onestly say that I feel more energetic and motivated to do the things that I enjoy the most. Mainly writing for my new blog, lifting weights and improve my social skills.
Having suffered from social anxiety I can say that preserving my semen gives me the edge Iwas looking for: I touvh girls more often, I approach them and I now have a big social circle.
I also think that too much sex can damage You as much as masturbating, personally I fuck with my new gf no more than 2 times a week now.
i appreciate Your blog for changing my life Vic, I really do.

I stopped masturbating for 2 months and after that when I went to the club where I was jumped by 4 fat masturbators. It’s as if they felt agitated by my superior life force and energy or something. So, be careful boys, not masturbating cums with great responsibility.

Although it sucks what happened to you, clubs are not a place for people who read B&D. I went to a giant pub crawl downtown about a month or so ago, and I just felt so out of place. I drank quite a bit, but it only amplified the “meh” feeling I had looking at all of these partying zombies trying to drink and smoke their worries away. As I drove home, I said “how TF did I ever enjoy that crap in my 20s?”

Point being, you were caught in a place where substances and degeneracy are celebrated, not in a place that you belonged. Like Vic says, the darkness aims to cover the light. And that’s what happened. I’m surprised you weren’t shot or accused of rape or something.

They are mental. Give up the obsessive THOUGHTS about sex and you will not have wet dreams. Wet dreams are not a biological need, they are a representation of your psyche. All is mental. Whether it is jacking off, sex, or heroin, you have to understand that it all comes from a mental compulsion. This compulsion for sex will manifest in wet dreams if you do not change your thoughts.

It makes me angry that this is the first explanation I have seen from some one I respect of the harm from masturbation. I grew up with people mocking the Catholic Church for its teachings against self abuse, and the church never provided any simple rational counter other than crazy dogmas. There are lots of medical websites that advocate masturbation. Then there was Monty Python with its song in The Meaning of Life “Every sperm is sacred, every sperm is great, if a sperm is wasted, God gets quite irate.”

Isaac Newton died a virgin. He got famous for apple falling on his head which lead him to discover gravity (not why or how of gravity). Genghis Khan copulated with so many women that about 0,5 percent of todays world population are his direct descendants. He got famous for literally conquering the known world. Napoleon Bonaparte said: You cant fuck them all, but you gotta try. Masturbation is a waste of energy. Sex with women is exchange in energy. It is also pretty individual. Gain or loss of energy during sex depends on how you were concieved. Personally the most inspired, powerfull and motivated I have ever felt was after leaving a lot of cum in extraordinary girl.

From my experience the best way to do it is to have a very active sex life. Even the ancients agreed that it shouldn’t be restrained. It is only ejaculation that one needs to control. Modern men think dat orgasm and ejaculation are the same but they are two different things. I fuck women all the time. And I am horny 24/7. But I very rarely release the “liquid gold”.
The only reason most men masturbate mindlessly is coz the energy builds up but they do nothing purposeful with it. So it gets released wastefully.

I haven’t had coffee in many months. It was hard to quit because I like the ritual. On the other hand, when you realize that coffee causes the problems it then “fixes” it is easy to not want it. Without coffee I am energetic, calm, and clear minded all day long even up to bed time. When I drink coffee I get an inner agitation, an anxiety that doesn’t exist without coffee. It’s a “fight or flight” feeling in your body you get when you drink coffee. Not to mention, when I used to routinely drink coffee I would crash hard every single day around 2-3pm. My energy would vanish, my mental clarity would vanish, and I would become impatient and angry. Now? I am as cool as a cucumber at all times of the day and night. I prefer the calm of no caffeine vs. the emotional instability that coffee produces. I still love to smell coffee though and go to coffee shops daily. I get hot tea but if the tea has caffeine I do not drink too much of it. Hot beverages are terrific and I enjoy hot drinks every day.

Hey victor, I would like you to check out the life of “Swami Vivekananda”. His whole life was dedicated to living the life of a “Brahmacharya”.It is said that he could memorise hundreds of books at one go.According to him,anyone could attain his capacities if they ‘save their sexual fluid for at least 12 continuous years’.At the end of the 12 continuous years of saving up one’s sacred fluid, a special nerve develops in one’s brain which is called the ‘Nidhi Nada’.After a person develops this special nerve in his brain,he becomes capable of knowing everything about the past ,present,future and about every creation that was made by God.

The article is about masturbation. I have not read a paragraph in which sex has been demonized. Your question is naive, stupid and off topic.. no offense.. why is it so hard for some people to understand the root and/or main message of this article? It is about the dangers of masturbation! Of course you are gonna make love to your gf!!! This is about locking up in the restroom, masturbating, and flushing your semen in the toilet and the price you have to pay for doing so.

Yes, but he also has mentioned in a previous article that he recommends not ejaculating during sex either. (I don’t remember the exact location where he talked about it, but I’m quite sure he did).

You can still have sex without ejaculating, it’s not like those few moments of pleasure are the only moments that is enjoyable. Not to mention, this article isn’t merely about masturbation, it’s about sperm retention. The retention of sperm. Meaning ‘not ejaculating’.

Sometimes you’ve got to ask slightly controversial questions in order to get a proper answer. Don’t take offence to my question calling it “stupid”. It was simply to get a proper answer since Vic has mentioned that he recommends sex without ejaculation before and in past has said that masturbation is bad but sex is good. Just needed the clarity to see whether ejaculating from sex produces a negative effect.

i realised that jerking is a way of fucking myself. i started this when i was in middle school by watching my father’s old porno magazines 1970. it was a realy fantastic feeling i had when its coming so i continued upto now.

but its more important have a fuck buddy than looking for porn. for this a man should have supernatural powers to retain a partner or become a king.

i guess when u don’t jerk off u will get bigger sacks.

if u are jerking by accidently make sure its a standing position and use some oil.

or do some running, if running is difficult run more. or goto beach or go to mountains to increase testesterone. eat less wheat, eat meat, do prolonged fasting, eating is for women, food and staying indoors belongs to women. they can eat any shit.

You nailed it! And one of my favorite philosophers agrees with this too!

“The re absorption of semen by the blood is the strongest nourishment and perhaps more than any other factor, it prompts the stimulus of power, the unrest of all forces toward the overcoming of resistances, the thirst for contradiction and resistance. The feeling of power has so far mounted highest in abstinent priests and hermits (for example, among the Brahmins). -Nietzsche

Hi Victor, been reading your blog for years. First reply. Have you tried a technique called the Million Dollar Point. Google it. I learned how to do it (it isn’t hard) and I feel an orgasm doesn’t drain me anymore.

Here are is a quote from the Hindu religious text Bhagavad Gita which clearly states that this vital energy semen should not be wasted (Veerya = semen and Prana = life-force):

“My dear brothers! The vital energy, the Veerya that supports your life, which is the Prana of Pranas, which shines in your sparkling eyes, which beams in your shining cheeks, is a great treasure for you. Remember this point well. Veerya is the quintessence of blood. One drop of semen is manufactured out of forty drops of blood. Mark here how valuable this fluid is!”

This quote is not in the Gita. I agree with the rest of the article but this is just straight up false information.

I honestly believe in this. However, many men will compensate for a celibate/no-fap lifestyle by increasing their food intake. Victor says he struggles with sugar/carbs. Once you jack off u often feel like eating. Most food and Masturbation/Sex are both pleasures of the flesh that will weaken you.

Wonder why the world is so screwed up? If just two or three of you who read this go on a fast while doing no-fap, (and positive affirmations) your personal world will rapidly improve.

I believe severely limiting what/when you eat to once a day or once every other day plus a mostly celibate lifestyle will lead to a great awakening.

“However, many men will compensate for a celibate/no-fap lifestyle by increasing their food intake. ”

I have found the opposite to be true. When I do not haphazardly waste sexual energy, I have full discipline in all ways. In fact, I just don’t even crave sugary/extra fatty food. It is FAR EASIER to avoid bad food when you do not waste your energy.

this is my two weeks nofap and i’m experiencing,
1. women sense this and see me as an alpha male.
2. my sweat smells differently.
3. my back pain went away.
4. my eyes feel like sored.
5. holding on to poop gives me sexual feeling.(it will reabsorbed the nutrients that missed in the first instance.)
6. feeling of anticipation like a child.(new set of goals)
7. feeling like world belongs to Americans the giants.
8. voice got sexy and deeper.
9. saved the money from porn.

First time I heard about pornography from friends was around 8.
Since 10, I watched a lot upper-body-naked copulation scenes (mostly western, Hong Kong, Taiwan and Japanese) which were prevalent in TV dramas and movies.
Even erotic writings and passionate-kissing-only scenes have always caused small amount of urine or prostatic fluid discharge on me. I don’t know whether it’s normal or not.
Neither my parents, relatives, friends nor schools educated me about sex and reproductive health.
Since 2004, I noticed I urinate more frequently than other men.
My left testicle is little bit larger. Even worse, I have experienced most of symptoms stated by “Eminent doctors of the West” and described in this article.
I have always been skinny, weak and cold(flu)-prone.
I’m 34 now, virgin and have no girlfriend.
I’m concerned whether I’m able to father a child if I can get married.
Do I need to see urologist?

Victor, love your work. I have completed your 30 days of discipline before and I can honestly say my life is better with the knowledge that I have now. I’ve doubled my income, procured a me-first attitude, and have more energy than ever. A key to that success was giving up masturbation 4 years ago. I even abstain from ejaculation regularly with a woman, just to maintain my androgen receptors and vigor.

This is legit. Although I don’t believe in abstaining in anything forever like Vic says about masturbating here, I do think people do it WAY too much. I recently had a pretty bad week. Rained all week, and I masturbated about 5 times in three days. The brain fog was AWFUL lol, staying productive was not easy, and I was just in a meh mood.

I think once every 3-4 days is ideal (I think even that’s pushing it), and that’s if you do NOT have an opportunity to have sex/fool around with someone. If you are in a sexual relationship, then no masturbating at all. Cuz that’s what the partner is for.

“Twelve deaths from prostatic cancer were observed while 19.8 were expected. This represents a mortality experience significantly less than that of the general noncelibate population. Lower mortality ratios were found also for cancers of the lung, colo-rectum, and stomach. Higher mortality ratios were found for malignant melanoma and unspecified respiratory organs”

I didn’t read the whole thing, but I have an issue that I didn’t see addressed. What about when you have a wet dream? If I go about 2 weeks without masturbating, I will automatically do it in my sleep!! Happens every time. So how is it possible for me to slay the dragon? and if it’s so bad for you, I wonder why your body would release it on its own? Maybe its that succubus demon horny entity chick coming to stroke me off at night. LOL Well yeah stopping masturbation is very simple, especially if you take something to kill your sex drive. But would that be counter productive? meaning drain your energy by killing the drive? I take kratom daily and its totally killed my sex drive. I never masturbate sober. So slaying the dragon would be simple if it weren’t for the wet dreams that will come if I go 2+ weeks. Anyne have a solution or experienced this? I am almost 40 years old. I never did grow fully, I believe I have Cystic Fibrosis. I have 100% of the symptoms of it.

I can’t really disagree with this, it all makes too much sense. Here is my story though – I stumbled across research like this back in about 2012 or so, and I tried it. I went 4 months with zero masturbating, yes, zero. Cold Turkey. But the weirdest thing happened, the opposite effect of a lot of the people here it seems: I lost my libido and couldn’t get an erection anymore. Even when I decided to try wanking it just to get my dick to work again, it would not work. It was really scary, like seroiusly scary. You realize how important your dick is to you when it stops working. I failed at sex probably 3 times with different women, super embarassing.

Eventually the problem went away on its own when I resumed watching porn and masturbating. How weird is that? For me, this was the worst period of my life.

Do it again Doug. The reboot window of 90 days is just a start. Everyone is different & you sound like you were flatlining for a while. Some men have gone over a year with a lifeless penis. You need to keep going.

I just don’t know how to say thank you,i know how i waste my life ,but didn’t know how to quit,i read many different article,but this one perfect,just give me so much to quit this goddammit nasty things,thanks god bless you and your Family,abit late for me but that doesn’t matter even if a one more day i could live I’ll doit,without this nasty habits thanks again

[…] more difficult. This is probably something I will not halt completely, but cut back on quite a bit. Not to mention that self pleasuring can be pretty bad for you. -Interacting with anything involving collectivism. This means posting about collectivism in any of […]