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“During social acceptance when participants were informed that people liked them back, both depressed and non-depressed individuals reported feeling happy and accepted. This surprised the researchers, says Hsu, because depression’s symptoms often include a dulled response to positive events that should be enjoyable. However, the positive feeling in depressed individuals disappeared quickly after the period […]

“'But I’m just being honest!' That’s right. You are just being honest. You are not being compassionate, or considerate, or thoughtful, or loving, or polite, or even pleasant. Just. Honest. There are times when someone has to deliver an unpleasant truth. There may even be times when that person is the “just being honest” fanatic. […]

“Student debt cancellation would mean forgone revenue in the near term, but in the long term it could be an economic stimulus worth much more than the immediate cost. Money not spent paying off loans would be spent elsewhere. In that situation, lenders, debt collectors, servicers, guaranty agencies, asset-backed security investors and others who profit […]

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Uncategorized But Awesome

EVENTS

Greta recently wrote about Yes, We’re Open, a new indie film about a couple in an open relationship. She wrote:

A lot of why it was frustrating can be summed up in the question I asked the filmmakers in their post-film Q&A: “Given that the template of San Francisco poly culture is that it’s hyper-ethical, hyper-processing, talking everything to death… why did you choose to make the poly couple in this movie so skanky, and not particularly ethical?”

They clearly understood the question, and the context for it. They agreed about poly people, if anything, tending to be hyper-ethical to the point of relentlessly over-processing everything, and hyper-honest to the point of being TMI and never shutting up. In fact, one of the filmmakers is himself non-monogamous. But they were making a comedy, they said, and unethical people are just funnier. For a long-format story, anyway.

She later says:

I don’t want every poly character in every TV show or movie to be a perfect paragon of sensitivity and high-minded ethics. I’m okay with them being flawed and human. The need for role models isn’t a need for one perfect hero: it’s a need to see that you have options, other than the ones your culture is unfairly slotting you into. (Not to mention the need for the rest of the world to see that as well.) I don’t think every producer of pop culture has an obligation to single-handedly fill that entire gaping hole. And again, I don’t want propaganda. Propaganda is boring.

But given that there are so few poly characters in pop culture, and even fewer who don’t fall into the stereotype of unethical seducers and skanks with no self-control, I think producers of pop culture do have an obligation to not actively perpetuate that stereotype.

I left a comment there but subsequently realized I had way too many Thoughts for just a comment, so here we go.

It’s true that creators of pop culture are (and should be) primarily concerned with telling a good story, not teaching us morals or otherwise educating us. When the latter goals take priority, you end up with the insipid morality tales that comprise much of children’s media.

However, when media presents a false or misleading portrait or a group that is already stigmatized and misunderstood by the public, that’s a negative externality that should be dealt with. But how?

I think that one way the entertainment industry falters in presenting characters who have a stigmatized identity is by making their entire character all about that identity.

Sometimes they do this by having the character confirm a stereotype. In the film Greta wrote about (which, full disclosure, I haven’t seen), the poly characters are unethical and obsessed with sex. Another film might have, say, a flamboyant gay best friend or an uptight Asian student who’s obsessed with her grades. Even if that character also does a bunch of other stuff, the prevalent stereotypes keep the audience focused on the character’s polyness or gayness or race.

So that’s one way. It’s the most obvious way, so many people rightfully attack it these days. A less obvious way is making that character’s entire story arc–or, indeed, the entire film or show–all about that stigmatized identity. That’s what Yes, We’re Open is. It’s not a film that happens to have poly characters or that references polyamory in some way. It’s a film about polyamory.

Because of that, the central conflict of the film has to be about polyamory, too. And that means that the filmmakers have to exaggerate. After all, if you made a documentary about my open relationship or that of one of my best friends or all the other poly folks I know, it’d be boring as hell. Making it interesting requires making it unrealistic, and because most people don’t spend much time reminding themselves that entertainment is not reality, they’re going to watch the film and think, “Oh, so this is what polyamory is like.”

The same thing happens to a lesser extent with any film that’s primarily about relationships. Romcoms are unrealistic because their writers have to create an unrealistic amount of conflict in order for the film to be interesting and funny. So you see massive failures to communicate, glorification of abusive relationships, and other crap.

The most realistic portrayals of romance in film tend to be the stories that are mostly about something else. For instance, Eric and Tami’s marriage in the show Friday Night Lightshas been praised for its realism. Eric and Tami love each other and their children and work to improve their relationship, but there’s still conflict in it. It’s just not enough conflict to base an entire show on, which works because the show is primarily about a small-town Texas football team, not about the relationship between two characters. That’s one of the reasons it’s realistic.

That’s why I believe that the best way to improve representations of stigmatized individuals and misunderstood identities in the media is actually to make the story about something other than those identities. Make a spy thriller where one of the main characters happens to have two partners. Make a sci-fi film in which the main character turns down a potential love interest because the main character happens to be asexual. Present these possibilities as just a part of life.

This approach won’t fix all of the problems. It also doesn’t have to be applied universally. There should be films out there are are about polyamory or homosexuality or whatever, although they need to be made by people who know what they’re talking about. These films can serve their own purpose.

But in order to really normalize a lifestyle or identity, you have to present it as realistically as possible, and that means presenting those characters as fully-formed individuals who are not defined by that particular identity. If the subject you’re addressing (polyamory, homosexuality, etc.) is the only source of conflict in the film, you’ll end up having to exaggerate that subject for the sake of entertainment.

When something like this happens in movies that address very common and accepted things–such as, in the case of romcoms, monogamous heterosexual dating–misrepresentation is still a bit of a problem, but at least people can draw on their personal experiences and those of friends and family, as well as on their knowledge of the dozens of other films and shows that address that experience, in order to evaluate whether or not the film is realistic.

But when it happens in movies that deal with unfamiliar and misunderstood experiences, like polyamory, the audience is much less likely to have other sources of information about that subject readily available. So they end up with glaringly inaccurate ideas about that subject.

Like this:

Steven Crowder–that guy who wrote an article on Fox News’ website gloating about his “perfect wedding” and sanctimoniously censuring people who have sex before marriage or *clutches pearls* drink at the wedding–is back. (Actually, he’s probably been back; I just haven’t been following his pearl-clutching screeds.)

Crowder runs through the typical list of established correlations about married people. They make more money. They have more money. They have more and better sex. It’s better for the children. They’re more productive at work (crucial in our capitalist society). They’re healthier.

Crowder is writing this article because he seems to be under the impression that there is a War on Marriage going on:

Sadly, marriage has become a punchline in today’s society. From referring to the wife as “the old ball and chain” to nearly every poorly written sitcom that we watch, the message we’re sending to today’s generation is clear… Marriage = no fun.

Men on TV constantly joke about how wives are incredibly expensive, demanding and overall vacuums of all things fun. By that same token, the women complain about their fat, lazy, insensitive husbands as they swoon over their trimmed, manicured and chest-waxed Hollywood counterparts.

[…]I know plenty of people my age that will never get married because they genuinely believe the false cultural meme that marriage has sadly become.

Although marriage is certainly portrayed as boring in pop culture, the reality is that, especially among Crowder’s ilk, marriage is still largely considered the only acceptable choice for straight people (gay people, on the other hand, need to either choose to be straight, live a life of celibacy, or have those adorable cute little gay relationships in which they live together and have cats but never actually do anything annoying like ask for the right to get married).

Aside from the fact that this article is completely unoriginal and pointless–there is no war on marriage, people–Crowder displays an incredible lack of intellectual curiosity. That is, he fails to ask where all of these wonderful benefits come from.

Where do they come from?

Are married people healthier, richer, and more productive than straight people because marriage is “naturally” the best state of adult humans to be in? Or might it be because of all the benefits our society has conferred to married couples, the privilege that we have afforded to the status of being married?

And what about that awkward moment when most of the correlations Crowder mentions are just that–correlations? Do married people get richer, or are rich people more likely to be able to afford marriage? Does marriage make people healthier, or are healthier people more likely to find and keep partners?

Actually, these are not rhetorical questions. I really am curious. But because the only studies Crowder linked to were correlative studies (and they were all found on websites like the FRC and FamilyFacts.org, but whatever), I don’t actually know the answers.

In his rush to prescribe marriage to every single person man in America, Crowder overlooks quite a few things. Some of the oversights are quite callous:

Okay so you may not want kids. You may despise them. I get it. Sticky hands. Let’s say you’re just another selfish, narcissistic bachelor (or bachelorette) who quite frankly, isn’t deserving of the unconditional love you may oh-so-luckily find. You just want the sex. Statistically, not only do married people have more sex, they have better, more satisfying sex. If the two of you should hold off on sex until marriage, those statistics become even more promising. Here’s a perfect example of where Hollywood gets it wrong. In the real world, while Alfie fruitlessly toiled away at picking up harlots from the bar, suffering a mean case of whiskey-wiener, Mr. Cleaver was getting busy on the regular. Them’s the real breaks.

It appears that Crowder is totally okay with the idea of a man pretending to be invested in marriage and family for the purpose of getting regular sex. (Also, “picking up harlots from the bar”? What century is this?)

The rest of the piece, too, is infested with sexism, from the implication that wives are supposed to keep husbands in line down to the pointless and tacky sandwich joke at the very end. For example:

Married men in particular, have higher employment rates, work longer hours and receive better wages. It’s time to stop wading through puddles of your own filth as you reach for the hotpockets and have a dame whip you into shape. You’re welcome.

Why the hell is that a woman’s job? I don’t want to get married if it means “whipping” some lazy slob into “shape.” This, by the way, is a perfect example of the fact that it’s conservatives, not feminists, who have the most sexist and unflattering opinions of men. I at least accept the remote possibility that a man might, you know, not be a lazy slob who needs to “stop wading through puddles of [his] own filth.”

Crowder also correctly notes that married people “qualify for more benefits/financial incentives than lonely, single folk,” but fails to explain how the fuck this is fair, and why exactly the government is in the business of encouraging procreation when we’ve got plenty of humans on the planet as is. Big Government is totally okay with this Republican when the purpose is to encourage procreation.

Before the icky sandwich joke, Crowder closes his screed with this:

Picture coming home every night to your best friend, your greatest fan, and your number one supporter. She (or he) makes each good day better, and each bad day good again. Every day, you get to live what is essentially a 24/7 sleepover party with the greatest friend you’ve ever had.

That does sound like a pretty awesome deal–for me, because I do happen to be a person who wants a stable, long-term relationship. Believe it or not, not everyone does!

But notice how nothing in that paragraph requires a certificate from the government saying that you are married. Nothing in it requires standing in front of all of your friends and family wearing fancy clothing and vowing to love and cherish each other till death do you part.

Regarding this whole “It’s even better if you wait!” thing, though, I’m a bit more skeptical. The trouble with measuring sexual satisfaction is that it’s entirely subjective, and based on comparison within your own experience. If you’ve only ever had sex with one person, then that’s the best sex you’ve ever had. Add onto that the fact that people who wait until marriage to have sex are routinely told that theirs will be the best sex ever, and all those filthy fornicating whores out there will never truly be happy, of course they’re going to say that their sex lives are great (and hey, if it’s working for them, whatever). If you only ever give someone an Oreo, and make sure that you talk up Oreos all their life and stress to them that all other cookies suck, then they’ll probably think Oreos are the best cookie, too.

Like this:

So, I know that I’m really young and spent most of the feminist movement as a mere wish in my mother’s brain (well, hopefully). But I’m really confused about why an entire generation of men seems to have heard the message of feminism not as “Women want the same rights and opportunities as men” or “Women want to be seen as people, not objects” but rather as “DO NOT DARE PAY FOR A WOMAN’S MEAL AT A RESTAURANT IF YOU PAY FOR A WOMAN’S MEAL AT A RESTAURANT YOU ARE A NASTY SEXIST PIG.”

I feel like every other time a guy asks me out, it includes either something like “I’d love to take you out if your Feminist Sensibilities let me buy you dinner hur hur” or “I’d love to take you out and I can even let you pay for your own dinner like a True Feminist hur hur.” And no MRA site is complete without some discussion of some hypocritical feminist who is ALL ABOUT WOMEN’S EQUALITY but still likes it when guys buy her drinks or dinner or whatever.

Some women, too, beat this dead horse enthusiastically. “Guess what,” writes a libertarian on Tumblr. “I love it when boys buy me food. And no, I don’t hate myself because of that.” The post is titled “Hey Feminists” and tagged “deal with it bitches.”

Do feminists who allow men to buy them things hate themselves for that? I was not aware.

Now, I know every discussion of this issue gets derailed by men (or women) sharing personal stories of That One Meanie-Face Feminist Who Got All Bitchy When I Offered To Pick Up The Check, so I want to preface it with this: rude people come in all genders and ideologies. A rude feminist may yell at you for offering to pick up the check. A rude anti-feminist may yell at you for refusing to pick up the check. And I know the latter happens, too.

There are good reasons to talk about who picks up the check in a feminist context, of course, as there are with all gender roles. Feminists care who picks up the check for two main reasons: 1) because they realize that it’s unfair that men be expected to pay for everything; and 2) because of the implications that it has for women, who are often expected by men to pay back the cost of their meal in…other ways.

And, ultimately, nobody has ever been able to give me a good reason why men should be the ones who pay. It’s always like “Yeah but that’s how it’s always been!” “Yeah well they’re MEN, that’s why!” “Because it’s romantic that way!” I suppose one could argue that because men still make more money than women on average, it’s only fair, but that’s on average, and in that case it’d be up to the couple to discuss their individual financial situations and whether or not one person should pay for the other. And whenever a guy gets all indignant because it’s just so important to him that he pay the bill or else he won’t be a Real Man, that’s a red flag to me. So it’s definitely a useful thing to know about someone.

But I also feel like the reason who pays the bill gets talked about so much (both by feminists and by anti-feminists trying to be all like CHECKMATE FEMINISTS) is because it’s such a simple but visible gesture. As manifestations of casual sexism go, it’s easy to address and impossible to rationalize (see the previous paragraph). It’s so much easier to say, “I’d like to pay for my own meal, please,” than to say, “You know, it kind of bothers me when you interrupt me whenever I talk or just kind of shut down and look away. You never do that when talking to other guys.” Any guy who does this sort of thing will just be like, “What are you talking about? Of course I listen to you. You’re overreacting.” (And he’ll probably earnestly believe what he’s saying, too.) So I’m guessing feminist women are much more likely to be upfront and assertive about paying their half of the bill than about vague and subjective things like being listened to, not being objectified, and so on.

Likewise, it’s much easier for anti-feminists to understand and critique make fun of the bill-paying thing than anything else that comes up with feminist dating. Men can be like “YEAH WELL I WANNA PAY FOR YOUR MEAL BECAUSE I AM A REAL MAN” and women can be like “YEAH WELL I HAPPEN TO LIKE IT WHEN MEN PAY FOR MY MEAL SO WHAT NOW.”

And so, feminism becomes all about who pays the damn bill, and not about treating each other with dignity and respect, making decisions cooperatively as a couple, resisting the temptation to play those stupid dating mind-games, refusing to assume that your partner wants What Men Want or What Women Want, questioning your impulses to commercialize your love through stuff like Valentine’s Day and diamond rings and big fancy white weddings, flouting heteronormativity and (perhaps) monogamy, and generally challenging each other’s preexisting notions of what love and dating should be.

All of that stuff–not who pays the bill–is what matters to me, as a feminist, when it comes to dating. So when someone asks me out and acts all self-satisfied because they’re going to graciously allow me to buy my own meal, I know that this person is missing the point.

Analyzing gender roles like who pays the bill after a meal is a part of feminism, but it’s only a part. The disproportionately large focus that many people have on this one small action misrepresents what feminists are looking for from partners in their personal lives, and it also misrepresents what they’re fighting for in society at large.

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Every New Year’s Eve, I write a post about the year that’s about to end. When I was younger, I mostly used these posts to talk about significant things that had happened to me (getting a boyfriend, losing a boyfriend, getting into this or that program or college, and so on), explain what I’d learned from them, and make resolutions for the future.

Looking back over my resolutions from past years is kind of sad for me now. It’s both unsurprising and depressing how many of them concerned random metrics that I’d allowed the world to value me by–GPA, weight, stuff like that.

These were always the resolutions that I was never able to keep.

I don’t do New Year’s resolutions anymore, mostly because my resolution would be the exact same every year: do better, be better.

Over the last few years, the theme of depression has completely taken over these New Year’s Eve posts. In 2010 I wrote about being diagnosed and recovering. That was the first time I wrote about depression publicly, and I’ve continued doing so ever since.

In 2011 I wrote about relapsing and trying to find a way to carry on. At the end of that post, I wrote this:

A few days ago. I’m walking near Union Square in Manhattan. The sun has nearly set and the wind is chilling. I hear a man begging for money.

“Can you spare some change?” he’s saying, over and over. The passerby walk past him and he says, “That’s okay. Maybe next year.”

I put a dollar bill in his cup and he says, “God bless you, miss. I really mean that.”

He says happy New Year, and I say happy New Year too.

And then I continue on my way.

Maybe next year.

Today I returned to that exact spot. Not on purpose or anything. I’m in New York for the week and that spot just happens to be located next to my favorite bookstore in the world, the Strand.

And even though it was cold and I’m not in a particularly good mood today, I realized: the “next year” that I’d been dreaming about has come to pass. That year was 2012.

The end of December marks six months since my depression symptoms suddenly abated last summer. Psychologists seem to agree that at the six-month mark, remission officially becomes recovery. I don’t know what this means other than that I get to say that I’ve recovered.

I feel like I should have some Good Insights about how to recover from depression, but I really don’t. Medication helped me deal with the worst of it, but it stopped working after a while. I never managed to find a therapist that helped, but I’ll keep looking.

People who suffer from depression are constantly being exhorted to Look On The Bright Side and Be Open To Love and all that stuff, but here’s the thing–I was unable to do any of these things until my symptoms had eased up. I would never have been able to be outgoing enough to meet all the awesome people that I’ve met, and although I’ve been a good writer for a while, it got much easier to handle criticism and promote my blog once I didn’t feel depressed anymore. And while I hope my partner would stick with me if I had another depressive episode, the person I was half a year ago probably wasn’t someone he would’ve been interested in. Sad, but true.

I’d bet that the connections I made after I recovered are a large part of the reason I’m still doing so well, though. Without them, maybe I would’ve relapsed quickly. My writing, my friends, my partner, and even all the random acquaintances I’ve made while blogging are like a large safety net, giving me something other than myself and my moods to focus on when I’m not doing very well. My future, which is starting to clear up and coalesce into an actual set of plans, is always on my mind, reminding me that the college life I’ve never liked is finally ending soon.

I wish I could tell you how I got to that place I was at six months ago, ready to connect with the world in a genuine way for the first time in years. Maybe the illness had just had enough. Maybe I started getting enough vitamins or something and some random chemicals in my brain balanced out. I don’t know.

More likely, though, all the stuff I was reading and writing was finally going to my brain. While feminism certainly can’t cure serious depression, it really got to the roots of a lot of the issues I was having that were contributing to my depression. For the first time, I started to understanding that, yes, I can be serious. I can be critical. I can be passionate. Being these things doesn’t keep me from being a kind, loving person that others can actually appreciate, and it doesn’t have to make me an outcast. In certain social circles, of course, it does. But fuck those social circles. Seriously.

Feminism also showed me what I can expect out of my friendships and relationships. I don’t have to put up with the mean-spirited jokes, I don’t have to accept the shrugs and cold shoulders and eye rolls. I don’t have to deal with people who cancel plans at the last minute and treat me like their own personal therapist without ever offering any support in return. I don’t have to pretend to laugh at sexist, racist, and homophobic comments made “ironically.”

And so I stopped. For a while, this meant I had less friends and had to be more picky. This is fine. As it turned out, I left just enough space in my life for a loving, loud, affirming bunch of feminists to walk right in and become my dearest friends.

There are times when you need to compromise. I don’t expect to have the perfect job in the perfect city any time soon, if ever. I will probably always have a bit too little money. If I find a good enough apartment in a good enough neighborhood for a good enough price, I’ll take it. The thrift store clothes will do just fine.

But when it comes to friends and lovers, I will not settle. Ever. Again. When it comes to my writing, I will say what I want.

My happiness now does not come from the academic achievement I used to yearn for. I never did lose that weight. Those resolutions were all bullshit. When I see people getting these things, I sometimes reflexively feel jealous and then I remember:

I have beaten an illness that consumed my mind for nearly a decade, and I beat it without any of that stuff. For six months now I have been happy, sometimes so happy I could cry, without any of it.

The clock will tick on, six months will turn into seven and then eight and then more, and maybe someday I will lose count of how long it has been since I found myself again.

Like this:

You meet someone you really like and fall for them immediately. They’re attracted to you too and the sex is great. But you want something more serious and they drag their feet. They’re emotionally detached, they forget to call, they make you do all the work of moving the new relationship along. It becomes tumultuous. You fight, you break up, you make up and get back together. They cheat. They lie. They promise to change every time but they never do.

And then, finally, the story reaches its climax–perhaps because you’ve finally walked out, or maybe because of some dreadful accident or because their best friend got married or something else that leads to a Big Realization. And they finally decide that it was you they wanted all along, and one of you proposes to the other, and you get married.

If this sounds familiar to you, it’s probably because that story weaves its way through too many novels, movies, and TV shows to count. It’s in Sex and the City, Twilight, 50 Shades of Grey, How to Lose a Guy in 10 Days, Gossip Girl.

These stories suggest that this relationship script is somehow supposed to be romantic. That that moment when they Finally Realize how wrong they’ve been makes it all worth it and that after that moment everything becomes healthy and happy. That a relationship built on detachment, betrayal, manipulation, or even abuse can survive and become some great love story.

There are two misconceptions that one can get from these kinds of stories. One concerns how to actually conduct your relationships, and the second concerns what we value in our relationships and what types of relationships we consider romantic.

The first misconception is that it makes sense to stay in a relationship with someone you love even though they are clearly unable to give you what you’re looking for. In pop culture, women are often portrayed as refusing physical intimacy and men are often portrayed as refusing emotional intimacy, although some stories flip this around (such as (500) Days of Summer). What’s to stop the other partner from just leaving and finding someone who’s able to be as intimate as they need?

Part of it is the false belief that you can make someone change by the sheer force of your love, and that you have enough patience to remain in a relationship that’s not satisfying to you until your partner changes.

Of course, sometimes people do change. They become more empathic, better listeners, less self-centered, more attentive, better at managing their time and money. But they generally don’t just flip-flop personality-wise. Going from a noncommittal, dishonest, and/or abusive jerk to a loving and affirming partner doesn’t just happen; it probably requires years of therapy. Yet in these stories, it does just happen.

And even if that ever happens in real life, would you really want to spend years in an unhealthy relationship in the hopes that it will?

The second misconception is that stories like this are Romantic. They are Love Stories. They’re the kinds of stories you would want to tell at your wedding and then to your children and grandchildren. They’re something to aspire to. They’re something to make movies and write books about.

Really, though? I’d never want to tell my future kids that I took crap from their other parent for years and years until they finally Came Around after some supposedly romantic moment and started loving me back. I would want to tell them that I knew my partner was a good person from the very beginning, and that while we’ve had our disagreements, we always managed to learn from each other and compromise.

Now, I get that that doesn’t make as flashy of a movie. Conflict does make stories interesting (although I still don’t see why the type of conflict that gets written about has to romanticize unhealthy relationships and abuse). It’s difficult to criticize cultural scripts like these without people suggesting that I’m somehow saying that these books and movies shouldn’t exist.

The point of feminist criticism, in my mind, isn’t to say what should and shouldn’t exist. It’s to remind people that these stories are written from a particular perspective, one that we don’t necessarily have to agree with or accept. People who make movies and write books are operating under their own assumptions of what the world is or what it should be. It’s up to us to present alternative views.

Media affects us in ways that are too nuanced for easy fixes. As it is with eating disorders, it’s not like anybody would read Twilight or watch Gossip Girl and immediately conclude, “Gee, it sure is hot when Edward/Chuck treats Bella/Blair like that. I’m glad my boyfriend’s the same way.”

But these scripts can change what we value in our relationships: is it mutual respect and open communication, or is it that hot, passionate, tumultuous “love” that’s being sold?

These scripts embed themselves in our minds and start to seem normal. It’s easy to start telling our own stories through those lenses. For instance, a survey done at Twilight screenings in Idaho showed that 68% of the teens seeing the movie thought that Edward’s treatment of Bella is a “sign of true love.”

Of course, that doesn’t mean that watching and enjoying Twilight literally causes people to interpret Edward’s abusive behavior as evidence of a loving, healthy relationship. Perhaps people who already view relationships that way gravitate towards films like Twilight.

That’s why the solution isn’t to boycott them or vilify them unilaterally; it’s to use them to examine the assumptions we hold about love, relationships, and all sorts of other stuff. It’s also to write our own stories–ones that portray manipulation, lopsided relationships, and abuse as antithetical to the lives we want, rather than as stepping stones to the healthy love that supposedly follows.

Every time I read a women’s website or magazine these days, I come upon a headline that demands to know, “IS THIS CHEATING?!?!” Is sending flirty Facebook messages to someone else cheating? Is sending them nude pics cheating? Is flirting cheating? Is there a chance you could actually be cheating on your boyfriend and not even realize it?

Technology seems to exacerbate these existential questions because it keeps giving us new ways to violate our partners’ trust (but, on the flipside, it keeps giving us new ways to be sexual). Coming up to someone in person and stripping naked is one thing; sending a nude photo of yourself to them is another (or feels like another). And so we have to have these endless conversations about what exactly cheating is.

Here’s the thing, though. If you’re reading a magazine article to find out if you cheated or not, you’re doing it wrong, because it can’t answer that question for you. The only person who can tell you that is your partner.

Nobody else can tell you what “cheating” means in your particular relationship because it’s different in each one. In monogamous relationships, most people take the “default” definition of cheating, which includes any sort of sexual contact with someone else. But even then, what about flirty Facebook messages? What about “emotional cheating,” when you have feelings for someone else (even if you don’t act on them)? Some people count these things as cheating; others don’t.

Monogamous relationships can have a lot of wiggle room, too. I’ve known many couples in which one partner is straight and the other is bisexual, and the straight partner doesn’t mind if the bisexual partner hooks up with people of their own gender (as long as it’s just hooking up). Long-distance relationships can also have certain “rules” for what the partners can do while they’re apart.

In non-monogamous relationships, there’s an even greater variety of configurations and definitions of cheating. Some couples restrict which types of sexual acts they can do outside of the primary relationship, or they specify that sex without barriers outside of that relationship would be cheating. Some people form triads or group marriages and forbid all sexual contact outside of that established group. Some decide that you can only hook up outside of the relationship at certain events or in particular spaces, or if your primary partner is present and either watching or participating.

Meanwhile, in other non-monogamous relationships–for instance, mine–the boundaries aren’t about specific acts or people, but rather about communication. If my partner or I act secretively about other people we’re seeing, we’re cheating. If we’re not considerate to each other in terms of making plans with those other people, we’re cheating.

But people don’t just come to these agreements by separately reading Cosmo articles about what cheating is and then never discussing it.

So, if you’re unsure of what counts as cheating in your relationship, you have three options:

1. Say nothing and avoid all activities that could possibly be considered cheating, thus potentially missing out on some great opportunities;

2. Say nothing and do whatever you feel like doing while convincing yourself that your partner wouldn’t see it as cheating, thus potentially, you know, cheating on your partner;

3. Ask your partner what they would like the boundaries of the relationship to be.

I can see why that third option might feel awkward or uncomfortable. If you ask your partner, “What are our boundaries as a couple? What could I potentially do that would make you feel like I cheated on you?”, there’s a chance that your partner will interpret that as you “looking for permission” to get involved in some way with other people. But if they understand the importance of communication in relationships, they’ll see it for what it is–an attempt to make sure that you’re on the same page and that neither of you will be hurt by a misunderstanding about relationship boundaries.

That’s also why it’s a good idea to have that discussion at the beginning of a relationship rather than once it’s been going on for a while, but late is definitely better than never.

The great thing about a discussion like this is that it also allows for discussing things that aren’t “cheating” per se, but nevertheless feel like a violation of boundaries. For some people, it’s not “cheating” if their partner flirts harmlessly (as in, with no intentions for anything else) with someone else, but they wouldn’t feel comfortable if their partner did that right in front of them. For some people–it’s hard for me to imagine this myself, but I’ve heard of it–it feels “wrong” somehow if their partner dances with someone else at a party. Some people would want to know if their partner develops a crush on someone else, but that doesn’t mean it’s “cheating” if they do. Nevertheless, finding out that their partner has been keeping a new crush secret would feel like a violation of trust.

All of these nuances can be made clear by a conversation about boundaries.

Prescriptive definitions of cheating (i.e. “this is what cheating must mean for everyone”) don’t serve anyone. They keep people stuck in a very restrictive version of monogamy (not that there’s anything wrong with monogamy, as long as you consciously choose it). They allow for misunderstandings that hurt people, such as when one partner thinks flirting with others is okay and the other feels like it’s cheating. They prevent people from creating their own relationship models that work best for them, and encourage them instead to conform to the dominant cultural conception of what a committed, “faithful” relationship is.

Edit: A reader and fellow blogger, Patrick, noted that the part of this post that deals with relationships between straight and bisexual people might be reinforcing the stereotype that all such relationships involve an agreement that the bisexual person can hook up with others of their gender. I definitely don’t want to reinforce that stereotype, so I asked him how I might have rephrased that in a way that was clearer and less stereotype-y. He suggested this:

“I’ve known many mixed-orientation couples (one partner is straight and the other is bisexual), and in some of them the straight partner doesn’t mind if their partner hooks up with people of their own gender (as long as it’s within their negotiated boundaries).”

I like this phrasing a lot more, so I decided to append this here. A huge thank-you to Patrick for pointing this out and suggesting an improvement. :)

Like this:

Earlier I decided to write a series of posts about depression beyond the DSM diagnosis. The first post was about trust. Here’s the second.

Throughout my life, I have been exposed to two diametrically opposed views on openness–how much people should share with their partners, friends, and acquaintances about themselves.

The first view, which my family taught me and which various traditional views on interpersonal relationships tend to promote, is that people should reveal as little of themselves to others as possible. Openness is at best a sign of naiveté because ultimately people will misuse any personal information you give them if they have the opportunity.

Furthermore, people should not “burden” their friends and partners by telling them about their problems. Until a partner has literally married you, they may leave you at any moment if you talk about your feelings too much, so it’s best to avoid it until you’ve got them safely ensnared in matrimony. If you must tell someone, tell your family.

The other view was the one I discovered among my progressive friends. In this view, openness is a virtue. You don’t merely have the option of being open about your feelings–in fact, you should be.

You should tell your friends when they accidentally do something that hurts you. You should be open with your partner(s) about how they make you feel. You should use “I” statements. You should, as Captain Awkward wisely advises, “use your words.”

Of course, I agree with this second view, not the first one. Or, at least, I agree with it in theory.

The truth is that when you have depression, your feelings don’t fit into the boxes they’re supposed to fit in. Sometimes, with enough patience on your part and enough openmindness on your friend’s part, you can bridge that gap of understanding, but it’s hard. I’ve been able to do it to some extent because I happen to be a great writer. But not everybody is, and neither are we always able to relegate these things to writing. Sometimes you have to have these difficult conversations in person, and in those situations, trust me–I flail and grasp at words just as much as anyone else.

What happens when you try to be open about your feelings, but your feelings are so alien and “wrong” that they don’t make sense to anyone?

Lots of frustration.

When my feelings involve only myself, it’s not so bad. I don’t think my friends truly understand what I mean when I say that seeing pictures of my family frequently makes me extremely upset (not in the trigger-y way, but more in the “fuck, I haven’t seen these people for months but I don’t want to go home and see them I am a terrible person fuck fuck” kind of way? See, it’s hard.). They probably wouldn’t understand if I told them that sometimes I grieve for random old memories as if they were people, even though I didn’t even enjoy those moments at the time, and that sometimes I feel as though I would give up years of my life just to go back in time and relive a single day of high school, even though I hated high school.

But that’s not such a big deal, because ultimately those feelings involve only me, or people that my friends will likely never meet. I can talk about them without feeling like my current relationships hinge on my ability to make myself understood.

Where my feelings involve the people currently in my life is where things get difficult. Sometimes–generally when I’m already having a bad day–something someone says bothers me a lot for no apparent reason. Sometimes I get jealous of things I shouldn’t. Sometimes someone gets a bit snappy with me and rather than assuming that they’re just stressed, I assume that they hate me. Sometimes I get another “sup” IM and I get furious because I’m already so busy and stressed and why can’t people just leave me alone unless they want to have a real conversation. (Welcome to introversion.)

I am aware that the Correct Thing to do in our sort of crowd is to Talk About It and be open about my Needs and all those other cliches. I am quite aware.

If I were a neurotypical person, maybe I would feel like I have that option.

But the burden of trying to explain my mental quirks to everybody I interact with regularly is one that I can’t even fathom, let alone take on.

For starters, people get defensive. I’ll say something like, “This is not your fault and it’s probably just because of my depression, but when you sign off in the middle of a serious conversation, I feel hurt,” and they hear “YOU ARE HURTING ME YOU TERRIBLE FUCKING PERSON.” Or they hear, “I expect you to change your IM habits to conform to my needs.” And they respond accordingly.

Furthermore, the more I talk about Feelings That Don’t Make Sense, the more I make myself sound like, well, a crazy person. Most people aren’t used to the idea that you don’t need to understand something to respect it. (Damn, I link to that article a lot.) They want to know about my feelings, but they also need to understand them. Sometimes I can’t explain them. Sometimes they can’t understand them.

So, more often than not, I choose not to disclose my negative feelings, not even when they involve another person I’m very close to. The likelihood of being understood is so low and the likelihood of starting an argument is so high that it’s not worth it, even though I feel like I “should” be open about how I feel.

And all of this is very confusing for me, because I obviously do feel that openness in close relationships is a good thing. And maybe someday I’ll discover the magic combination of words that will allow me to be open about how I feel without causing defensiveness, hurt feelings, and confusion.

But for now, living with the remnants of depression ensures that there is a sort of chasm between me and everyone else that can’t really be crossed no matter how open I am.

Like this:

I was listening to music today when I noticed something odd about the lyrics to many of the songs:

Give me a reason to fall in love

Take my hand and let’s dance

Give me a reason to make me smile

Cause I think I forgot how (Meiko)

Who doesn’t long for someone to hold

Who knows how to love you without being told

Somebody tell me why I’m on my own

If there’s a soulmate for everyone (Natasha Bedingfield)

You got a piece of me, and honestly

My life would suck without you (Kelly Clarkson)

Before you met me, I was a wreck

But things were kinda heavy

You brought me to life

Now every February, you’ll be my valentine (Katy Perry)

Look into your heart pretty baby

Is it aching with some nameless need?

Is there something wrong and you can’t put your finger on it

Right then, roll to me (Del Amitri)

If you pay attention to these songs, it seems that romantic love is something that “saves” you from loneliness and misery. It’s not just in our music that you see this sort of thing, either. Plenty of movies and novels are based on the premise that one or both of the people in the love story are lost and broken until they find each other, and there’s a reason, I suppose, that we talk about “finding our other half.” My parents, too, always told me that once I fell in love I would not be depressed anymore, and used my ongoing depression as “proof” that I didn’t really love my boyfriend.

In a way, this seems like an extension of the rescue trope in our love stories. Typically, it’s a woman being rescued by a man, but you see the story play out the other way around, too, with the woman “rescuing” the man from workaholism, domestic ineptitude, skirt-chasing, substance addiction, emotional numbness, and even, apparently, a propensity for BDSM. All ills, it seems, can be cured by falling in love with the right person.

I used to buy into this myth completely. The fact that I had depression and few genuine friends probably fueled my acceptance of it, as did the fact that in our culture it’s freakin’ everywhere. I told myself, “I can never be happy if I’m single,” and believed that once I was in a stable relationship, I would immediately feel understood and loved–and thus would finally begin to understand and love myself.

Well. I don’t buy this anymore. (I also don’t buy the other extreme, which is that “you must love yourself in order to be loved” or whatever. People with self-esteem issues are capable of having relationships, thank you.) At one point I took stock of my life and realized that I’m single and…happy. I would still like to have a significant other sometime soon, but not because they will make me “complete.” I already am.

I now believe that the fundamental “unit” of humanity is not a couple or a family, but a single person. Nobody can ever be as close to you as you are to yourself, but you can choose to make connections of varying degrees of closeness with others. After all, if we’re all “meant” to be half of a couple, why are many people genuinely happy being single? Why do some people choose to form triads or group marriages? Why do some people find happiness as single parents? Why are some people’s greatest loves their friends, not their spouses?

Now that I’ve realized that I don’t “need” a partner, it’s sometimes difficult to articulate why I nevertheless want one. I don’t need to be “saved” from anything, and I don’t think that a relationship would (or should) change my life in a huge way. Now that I have lots of good friends, I don’t need much emotional support from a partner (or from any one person), and now that I don’t have depression, I don’t need much emotional support anyway.

If you were to imagine relationships as a mathematic equation, the traditional one would be 1/2 + 1/2 = 1 (or, perhaps more paradoxically, 1 + 1 = 1). I like to think of them as 1 + 1 = 2. Two people in a relationship are still two people. They still have (or should have) their own personalities, friends, hobbies, careers, and lives. (In my view, they should have their own last names and bank accounts, too, but I suppose that’s not for everyone.)

They also still have their own problems, because you can’t cure loneliness or depression or insecurity or boredom by adding into the mix another person and all of their own issues. I think a relationship between people who consider themselves whole is by default healthier than one between people who consider themselves fractions.

Like this:

I was listening to music today when I noticed something odd about the lyrics to many of the songs:

Give me a reason to fall in love

Take my hand and let’s dance

Give me a reason to make me smile

Cause I think I forgot how (Meiko)

Who doesn’t long for someone to hold

Who knows how to love you without being told

Somebody tell me why I’m on my own

If there’s a soulmate for everyone (Natasha Bedingfield)

You got a piece of me, and honestly

My life would suck without you (Kelly Clarkson)

Before you met me, I was a wreck

But things were kinda heavy

You brought me to life

Now every February, you’ll be my valentine (Katy Perry)

Look into your heart pretty baby

Is it aching with some nameless need?

Is there something wrong and you can’t put your finger on it

Right then, roll to me (Del Amitri)

If you pay attention to these songs, it seems that romantic love is something that “saves” you from loneliness and misery. It’s not just in our music that you see this sort of thing, either. Plenty of movies and novels are based on the premise that one or both of the people in the love story are lost and broken until they find each other, and there’s a reason, I suppose, that we talk about “finding our other half.” My parents, too, always told me that once I fell in love I would not be depressed anymore, and used my ongoing depression as “proof” that I didn’t really love my boyfriend.

In a way, this seems like an extension of the rescue trope in our love stories. Typically, it’s a woman being rescued by a man, but you see the story play out the other way around, too, with the woman “rescuing” the man from workaholism, domestic ineptitude, skirt-chasing, substance addiction, emotional numbness, and even, apparently, a propensity for BDSM. All ills, it seems, can be cured by falling in love with the right person.

I used to buy into this myth completely. The fact that I had depression and few genuine friends probably fueled my acceptance of it, as did the fact that in our culture it’s freakin’ everywhere. I told myself, “I can never be happy if I’m single,” and believed that once I was in a stable relationship, I would immediately feel understood and loved–and thus would finally begin to understand and love myself.

Well. I don’t buy this anymore. (I also don’t buy the other extreme, which is that “you must love yourself in order to be loved” or whatever. People with self-esteem issues are capable of having relationships, thank you.) At one point I took stock of my life and realized that I’m single and…happy. I would still like to have a significant other sometime soon, but not because they will make me “complete.” I already am.

I now believe that the fundamental “unit” of humanity is not a couple or a family, but a single person. Nobody can ever be as close to you as you are to yourself, but you can choose to make connections of varying degrees of closeness with others. After all, if we’re all “meant” to be half of a couple, why are many people genuinely happy being single? Why do some people choose to form triads or group marriages? Why do some people find happiness as single parents? Why are some people’s greatest loves their friends, not their spouses?

Now that I’ve realized that I don’t “need” a partner, it’s sometimes difficult to articulate why I nevertheless want one. I don’t need to be “saved” from anything, and I don’t think that a relationship would (or should) change my life in a huge way. Now that I have lots of good friends, I don’t need much emotional support from a partner (or from any one person), and now that I don’t have depression, I don’t need much emotional support anyway.

If you were to imagine relationships as a mathematic equation, the traditional one would be 1/2 + 1/2 = 1 (or, perhaps more paradoxically, 1 + 1 = 1). I like to think of them as 1 + 1 = 2. Two people in a relationship are still two people. They still have (or should have) their own personalities, friends, hobbies, careers, and lives. (In my view, they should have their own last names and bank accounts, too, but I suppose that’s not for everyone.)

They also still have their own problems, because you can’t cure loneliness or depression or insecurity or boredom by adding into the mix another person and all of their own issues. I think a relationship between people who consider themselves whole is by default healthier than one between people who consider themselves fractions.