PHILADELPHIA (AP) Eagles defensive lineman Chris Long announced his retirement from football Saturday night, ending an 11-year NFL playing career that included winning two Super Bowl titles and the Walter Payton Man of the Year Award.

Long posted his decision on Twitter , with a tweet that included a picture of his right hand holding up a red cup with a grassy field, trees and mountains in the background.

"Cheers," Long wrote. "Been a hell of a journey. Eleven years and I can honestly say I put my soul into every minute of it. Highs and lows. I've seen them both and I appreciate the perspective. Gratitude and love to those who lifted me up."