101 Optimal Life Foods

From headaches to joint pain, acne to anxiety, chronically a cold foot to depression, 101 Optimal Life Foods takes on thirty of the most common health issues-and shows you how to introduce healing to your through delicious, easy-to-prepare recipes.

Long Synopsis:

From headaches to joint pain, acne to anxiety, chronically a cold foot to depression, 101 Optimal Life Foods takes on thirty of the most common health issues-and shows you how to introduce healing to your through delicious, easy-to-prepare recipes. Inside you'll discover that