Month: June 2016

Today’s women are health-conscious and prefer to follow a healthy diet plan. A healthy diet plan is one that includes the right combination of vitamins. Women of every age, weight and activity level need to consume a wide variety of vitamins to have optimal health and prevent different types of health problems. Vitamins are organic compounds that help different parts of the body function properly. Each of the different vitamins…

An itchy eye is a very common problem. The problem worsens in a high-polluted environment or during allergy season. As the name suggests, itchy eyes means an unpleasant itchy sensation in and around the eyes. The problem can be recurring for those who frequently touch or rub their eyes. For instant relief, you can try some easy-to-follow natural treatments. Many of these remedies use readily available ingredients from your kitchen….

Should you give your baby vitamins? The question about vitamins for babies is a big one, hotly debated among parents. Most infants do get all the vitamins they need from the food they eat. However, those who were born prematurely or have some health problems might benefit from a daily vitamin supplement. Vitamins are essential to a body for strong bones, healthy teeth, and preventing anemia. The Necessity of Vitamins…

When a toddler has a stomach ache, it can be worrisome for both the child as well as the parent. Stomach pain can be caused by anxiety, an infection, or overeating. You can usually tell that your child is having stomach pains if her stomach is swollen or she keeps pulling her legs up to her chest. Home Remedies for Stomachache in Children A stomach ache is quite an unpleasant…

1. Black Tea Remedy Black tea is a natural dye that will make hair darker. Black tea works best with prematurely grey hair, and is simple to make—you only need two ingredients. You can leave the tea in for up to two hours, or you can leave it in for less time and apply it more frequently. The amount of times you use this black tea rinse will have a…

Do you blindly follow all those home remedies for grey hair that you come across? Well, DO NOT. Because not every home remedy yields desired results. Dr Amit Kerure, Dermatologist, Skin Clinic, Vashi lists five common home remedies for grey hair that fail to transform your grey hair to black hair. Kadi patta: Yes, an inexpensive and easily available kitchen ingredient, using kadi patta or curry leaves to get rid…

Suffer from acidity or acid reflux too often and are tired of having ant-acids? Well, there are natural remedies you can get rid of the problem. Thought to be due to increased pitta or the lack of digestive fire, Ayurveda prescribes a number of remedies for the condition. Not only are these home remedies sans any side-effects, they will also help resolve the discomfort that comes with hyper-acidity in jiffy. So to help…

Lower back pain is a very common and pervasive health complaint. As someone who suffered from it for several years, I’ve found many solutions from the time-tested medical tradition of Ayurveda, which is the sister science of yoga. Ayurveda is a remarkable system of healing from ancient India that is re-emerging now after many years of being suppressed by British rule of India. I teach about the root causes of…

In Ayurveda, loss of memory is known as “Smutibhransh”. Memory power denotes the retention of knowledge and the power to recall anything that you learnt/analyzed. Memory loss means that the person fails to remember what he/she has learned previously. Sometimes it is even difficult for them to remember the names of the closest of his friends. Causes and Symptoms Memory may get hampered by concussion of the brain or…

Teas And Oils For Hand Tremors In most of the cases, hand tremors occur due to anxiety or stress. Teas from herbs such as chamomile, lavandula, cloves and wild thyme works best as stress busters. Once the stress level comes down, hand tremors will also disappear.Tea tree oil, chamomile and lavender oil also works best to control tension. The anti-inflammatory property makes these oils a great remedy for hand tremors….