There is a new spin on obesity that people are first beginning to understand. Before blaming weight gain on lack of self-control or laziness, recent research suggests that the bacteria in our gut may be a key contributor.

I'm about to release my new book "Breaking Your Fat Girl Habits". You may think - What does this skinny chick know about losing weight? See my transformation from 2005 as a restrictive Vegan working out twice a day killing myself - to current day 2015 applying half the effort!