Eat to beat diabetes in just eight weeks: The life-changing diet

Dr Michael Mosley has put together a simple diet plan and lifestyle programme that should not only reduce the risk of getting Type 2 diabetes, but can reverse it in sufferers - all in only eight weeks.

Baked Falafel with Lemon Tahini Sauce

Baked Falafel Recipe with Lemon Tahini Sauce - Skip the fried version and try this lighter, healthier (but just as delicious) baked one! A vegetarian loaded sandwich made with chickpeas and only 531 calories!

Easy baked falafel - these have a crispy exterior and soft inside with bright, fresh herbs. Also includes an easy tahini sauce to serve them with!

Baked Falafel with Lemon Tahini Sauce

Baked Falafel Recipe with Lemon Tahini Sauce - Skip the fried version and try this lighter, healthier (but just as delicious) baked one! A vegetarian loaded sandwich made with chickpeas and only 531 calories!

Vegetarian Falafel Buddha Bowl with Hummus Dressing

Get your meal prep game on with these delicious Vegetarian Falafel Buddha Bowls -- made in partnership with Blue Diamond Almonds. #ad They are packed with fiber, protein, greens, and crunch (thank you Blue Diamond Almonds!).