Body Fat 68.3%

Men who have normal body fat have a more efficient metabolism and therefore can maintain their body weight easier than men who have too much body fat. The six-pack stomach appeals to others and provides a confidence booster.

Obese- 68.3% Body Fat women

Essential Fat

Athletes

Fitness

Acceptable

Obese

If your low body fat percentage results from eating disorders, you might experience the risks that accompany those conditions as well. Low body fat levels can lead to bone loss, chronic fatigue and infections.