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Friday, 24 October 2014

Kent & Fraser Shortbread Biscuits

My colleagues at work seem to embrace my diet, and one of them came back from a business meeting with these biscuits in tow. I suppose it helps that our MD is also Gluten Free. They bought them from a little Deli in Honor Oak called Hills Parkes Deli, which is quite unique in itself.

I am lucky to have got a look in on these biscuits though, it seemed everyone liked them, not just us 'gluten freers'. They were gone in minutes.

They are crumbley just like shortbread should be, but they aren't too heavy. They are perfect matched with a proper British Cuppa. Sometimes it's nice to have a little treat as a pick me up, especially on a Friday afternoon!

Kent and Fraser are also available in high street supermarkets like Waitrose.

Doesn’t mean it should be any less quality than other ‘normal’ products. I am fed up of buying gluten free products from many of the...

Being Diagnosed a Coeliac

There is no need to fear the gluten free diet. If this was 9 years ago I would say run for the hills and hibernate. But it isn't. It is 2015 and there are so many amazing products out there now, things I could never have dreamed of.

If you are finding it hard, there is a world of support out there from blogs like mine to support forums and groups. I am lucky to have the amazing support of my family, who are forever trying to get me to be more confident about my condition.

Nobody said being a Coeliac was easy, although some people have the view that sometimes, it is all made up.