Fit and the Conniptions the comic has been updated at a range of rates from regularly to intermittently since 2006, with one very large gap at the end of 2015. It is currently on a vague twice a week schedule, Tuesdaus and Thursdays, except for when I update on other days instead. On the music side there's been on average about one gig a month plus three albums, with a fourth coming Real Soon Now. There used to be T-shirts but they've all gone now. Also badges. Come to a gig and get a free badge. Yes. We have badges again. Anyway. Be all that as it may, all material hosted on this site is nevertheless (c) 2006-17 Wayne Myers, unless otherwise stated. See below for Creative Commons licensing fine print. By the way, does anyone actually read this stuff down here? If you do, let me know by email and I'll send you a free CD. Seriously. I'm curious. It's been two years now at least and no-one has claimed. Huh.