Sacral energy playshop - ignite your creativity and sensuality

Event Type: Playshop

Start: Sunday, July 27, 2014 at 1:00pm

End: Sunday, July 27, 2014 at 3:30pm

Location

Cost

Advance booking appreciated via email to sophie.marsh@nianow.com. Pay before the day $45. On the day $60.

Payment can be made in cash at Sophie's classes or via Bank Deposit CBA BSB 064-178 #1037-2619

Notes About This Event

Are your Joy juices flowing freely? Do you feel comfortable expressing your emotions in a healthy and balanced way? Have you been playfully exploring your pleasure potential? Do you feel connected to your sensual and sexual aliveness? Would you like to?

The Sacral Chakra, located approximately 1-2 inches below your naval, affects life energy, emotions, sexuality and creativity. If you desire to move beyond your inhibitions and increase your confidence in expressing your authentic self, then connecting with your sacral energy centre may hold the key. Learning to listen to your body, feel to heal, and consciously move your way, allows you to feel vibrantly alive as a sacred sensual being!

Over time, clearing, balancing and opening this energy centre can help you create an intimate and loving relationship with Yourself, so you can also have loving and intimate relationships with others. When you feel safe to become more attuned to your sacral energy, passion, desire and pleasure become integrated as part of your everyday 'dance through life'.

In this playshop you'll learn about your pleasure anatomy and ways to experience feeling juicy, supple and alive through awareness, breath, sound and movement, guided by your own body's way. Nia class included.