It’s the summer and that means the Earth is 145 feet from the sun, unless you’re Australian, in which case you have worse things than the sun to worry about – things like spiders that have thumbs and will shoot you so that you’re crippled and can’t run away before they bite you. Also, they’ll bite your face or your genitals, just to make you that much more uncomfortable. Sometimes both.

In order to combat the sun, nature has given us the quenching gift of juice. It’s like nature’s water. Water, of course, being nature’s juice. Please follow along. Anyway, before you die like an old person in this ridiculous heat, drink some juice and live to fight another day. Not sure what to juice? Good thing you’re reading this list.