Jenice and I hope you had a wonderful holiday season and your 2019 is off to a great start. As I mentioned in the first edition of IMI for this year, you can make 2019 your best year ever if you do 3 things – The A, B, C’s: A – Align with your ‘Why’ […]

Hi – Jenice and I hope you had a great weekend. We just returned from Boston, MA teaching the final presentation of the 2018 season…thank you to all the great fit pros that came out and showed their dedication to their education! While we taught 5 sessions this weekend, one of our most popular sessions […]

Hi – Jenice and I hope you had a great weekend. We just returned from Houston, TX after celebrating an early Christmas with my sister Sylvia and brother-in-law Wayne in Houston, TX. My sister Sylvia is my God-mother and was like a mother to me as I was growing up. I lived with sister and […]

Earlier, I was on Facebook Live discussing: How Incomplete Rehab Syndrome of the Ankle can lead to ankle mobility and balance issues in your clients A simple assessment to evaluate ankle mobility and foot stability in your clients A simple corrective exercise to improve ankle mobility and foot stability How Towel Scrunches and Marble Pickups […]

Dr. Evan Osar and Jenice Mattek talk about Medical Fitness and how the Integrative Movement System™️ can develop you and or your team into Advanced Medical Fitness Professionals. How Medical Fitness can help you differentiate and have greater impact and income as a fitness professional. Why Medical Fitness? Why Specialize? Lisa Dougherty, head of Medical Fitness Network joins me to […]