Programs

Are you feeling stressed, overwhelmed, no time for yourself, depleted and guilty for not being present?

This beautiful course will teach how to be a mindful mother so you feel more joy and less frustration. This is your guide to being a content, calm and more compassionate mother. You can reduce the stress of motherhood by connecting with yourself and your child in just one mindful moment a day. This course is made for busy mums like you so the content is made up of short video lectures and quick and easy mediations that you can easily implement into your day. Turn the mundane daily grind into magical mindful moments with your family. You deserve it mama.

At the end of this course mothers will be able to remain calm and present in their daily routine by practicing mindfulness.

As a result of being mindful, mothers will feel more joy and less stress, and have calm children and a connected family

“This course was incredible and just what I needed at this point in my life. Wonderfully presented and full of precious gems that have and will continue to positively affect the way I parent. I’m so grateful to have found this course.”

“Such an amazing course. Leonie delivers the content with such warmth and compassion. The lectures offer really practical solutions for busy mums to integrate into their lives. Highly recommend it!”

“I love Leonie’s work. It breathes calm and serenity. This course has given me so many extra ideas to implement in our family. The fact that we recorded her son doing yoga on playschool which totally inspires my boys really helps. I absolutely LOVE her book Mother Om. It lives on my bedside table and is my little reference book when I need gentle reminders on getting grounded and staying mindful. Highly recommend this course and book”

“Leonie is the most positive, motivating and inspirational lady I’ve ever met. Having completed her course – she had taught me to be a mindful mum, a more thoughtful mum & more grateful for what life throws at us. Thank you”