MISS NEW JERSEY

WHY TRAINING ASPECTS?

The Official Trainers ofMiss New Jersey andMiss New Jersey Outstanding Teen!

THE OFFICIAL TRAINERS OF
MISS NEW JERSEY AND
MISS NEW JERSEY OUTSTANDING TEEN!

We have the privilege to work with so many beautiful, ambitious and talented ladies in the Miss and Outstanding teen organization For Miss New Jersey. The year of service, besides the actual pageant, takes a toll on the girls. Having the ability to manage the year, adjust the intensities of workouts, diets and organize it to hit its peak in June and then again in September, is one feat.

To help the girl deal with the day to day of a pageant girl schedule, appearances, school, work, talent, gown, interview prep, and maybe find a place in there for a personal life is a whole other feat. Our goal is to not just help look great for swimsuit, but truly feel healthy, confident and powerful for all phases of competition and know that there is one aspect of competition that needs no worry.

We have the privilege to work with so many beautiful, ambitious and talented ladies in the Miss and Outstanding teen organization For Miss New Jersey. The year of service, besides the actual pageant, takes a toll on the girls. Having the ability to manage the year, adjust the intensities of workouts, diets and organize it to hit its peak in June and then again in September, is one feat.

To help the girl deal with the day to day of a pageant girl schedule, appearances, school, work, talent, gown, interview prep, and maybe find a place in there for a personal life is a whole other feat. Our goal is to not just help look great for swimsuit, but truly feel healthy, confident and powerful for all phases of competition and know that there is one aspect of competition that needs no worry.

HOW CAN WE HELP YOU

WE ARE A TEAM

WE TAKE THAT VERY SERIOUSLY

WE WILL DO WHATEVER WE CAN TO HELP YOU SUCCEED

Training with purpose mentally, physically and spiritually. Training is a puzzle. Plugging in random pieces will only do so much. Habits are easier to combat when there is a strategy tailored to the specific needs and actual implementation of the strategy. “The chains of habit are too light to feel until they are too heavy to break.” Achieving true potential requires creating a lifestyle that reflects the daily schedule, current lifestyle and an effort that truly takes a team.

ARE YOU READY?

WE ARE

WE ARE A TEAM

WE TAKE THAT VERY SERIOUSLY

WE WILL DO WHATEVER WE CAN TO HELP YOU SUCCEED

Training with purpose mentally, physically and spiritually. Training is a puzzle. Plugging in random pieces will only do so much. Habits are easier to combat when there is a strategy tailored to the specific needs and actual implementation of the strategy. “The chains of habit are too light to feel until they are too heavy to break.” Achieving true potential requires creating a lifestyle that reflects the daily schedule, current lifestyle and an effort that truly takes a team.

Burn Fat |Perform |Get Lean |Win |

YOU WANT TO:

| Get Results | Get Stronger| Increase Energy| Increase Mobility

WHY YOU

YOU WANT TO:

NUTRITION

NUTRITION

Nutrition is often the greatest challenge. Picky eaters, tough schedules, societal influences, nostalgia, are just a few of the common obstacles. Luckily, we have many strategies to combat the obstacles and come out on top. If you are ready to commit, we will pull out every tool in our toolbox to see you succeed

Nutrition is often the greatest challenge. Picky eaters, tough schedules, societal influences, nostalgia, are just a few of the common obstacles. Luckily, we have many strategies to combat the obstacles and come out on top. If you are ready to commit, we will pull out every tool in our toolbox to see you succeed

HEALTH AND FITNESS

Training for movement not muscle. The looks are important, but your ability to move across the stage (in gown, swimsuit, and talent) and how you feel (mentally and pro-actively protecting from injury ) are just as important!
There are many aspects to physical fitness and a person’s true potential only shows when each one is developed. When training for movement the body creates a synergy across all the muscles in the body. If the body is moving properly and being challenged that leads to results.

HEALTH AND FITNESS

Training for movement not muscle. The looks are important, but your ability to move across the stage (in gown, swimsuit, and talent) and how you feel (mentally and pro-actively protecting from injury ) are just as important!

There are many aspects to physical fitness and a person’s true potential only shows when each one is developed. When training for movement the body creates a synergy across all the muscles in the body. If the body is moving properly and being challenged that leads to results.

TRAINING ASPECTS TECHNOLOGY

MEET STAN

We can’t be with you 24 hours of the day. The Training Aspects App, is included in all of our training programs to help with the day to day, scheduling, workouts, nutrition and share information.

TRAINING ASPECTS TECHNOLOGY

MEET STAN

We can’t be with you 24 hours of the day. The Training Aspects App, is included in all of our training programs to help with the day to day, scheduling, workouts, nutrition and share information.

ACTION STEPS TO SUCCESS

Step 1 | Contact Us

Take the first step to achieving your personal training goals and schedule the initial consultation with a Training Aspects’ personal trainer. Make a Phone call, email, text, facebook us, mail, we’ll leave the choice up to you.

ACTION STEPS TO SUCCESS

Step 1Contact Us

Take the first step to achieving your personal training goals and schedule the initial consultation with a Training Aspects’ personal trainer. Make a Phone call, email, text, facebook us, mail, we’ll leave the choice up to you.

TAKE ACTION

Step 2 | Consult With A Personal Trainer

Each Training Aspects personal trainer will begin by discussing with you your training history, an average day in your life, what your goals are, and will then personalize a personal training plan for success!

Step 2Consult With A Personal Trainer

Each Training Aspects personal trainer will begin by discussing with you your training history, an average day in your life, what your goals are, and will then personalize a personal training plan for success!

Step 3 | Get Your Training Assessment

Once training goals and history are assessed, a trainer will conduct a physical assessment which consists of a movement screen, flexibility, strength, and endurance test as well as measurements and body fat testing.

Step 3 | Get Your Training Assessment

Once training goals and history are assessed, a trainer will conduct a physical assessment which consists of a movement screen, flexibility, strength, and endurance test as well as measurements and body fat testing.

Step 4 | Get Your Fitness Plan

We’ll create a fitness plan for your lifestyle and goals and with a little commitment, dedication and hard work, you will…

MOVE – LOOK – FEEL

As You’ve Always Desired…

Step 4Get Your Fitness Plan

We’ll create a fitness plan for your lifestyle and goals and with a little commitment, dedication and hard work, you will…