Classes

Stroller Strides is a total fitness program that moms can do with their
babies. It includes power walking and intervals of strength and body
toning exercises using exercise tubing, the stroller and the environment.

Stroller Barre® is a 60-minute cardio and strength interval class designed to improve posture, stability, and mobility. The workout combines moves inspired by barre, ballet, Pilates, fintess, and yoga to help you regain your posture and alignment and strengthen your body from the inside out!

Stroller Barre® will help you reconnect with your body, increase flexibility, and develop core strength needed for motherhood.

Body Back® is a results-based workout designed for moms who
want their body back, whether they just had a baby or their last child was born
twenty years ago! Most importantly, it will help women unlock their personal
possibilities in an inspiring and powerful environment. Body Back® clients
experience targeted high-intensity workouts, inspiration and motivation in
every class. When done in conjunction with founder Lisa Druxman's Mama Wants
Her Body Back meal plan and online home workouts, moms have a surefire combination for
success.