111531 - Chinese Brush Painting

Betty Liu brings a rich imagination to Chinese painting, teaching basic to advanced Plum, Bamboo, Orchid & Chrysanthemums. Betty helps mix both eastern and western styles of watercolor painting. Basic materials will be available through the instructor at the first class (approximately $50) and students will be apprised of other supplies. Ages 18+

111591 - Painting, Beginning & Inter

Students will be challenged to develop their own creativity and also have the opportunity to explore the exciting world of visual arts, individual awareness of classical and contemporary paintings. They will also be encouraged through discussions and occasional field trips to museums and galleries. Material list provided on receipt. Ages 18+

111651 - Oil Painting Class

A demonstration on landscape painting will be given in the first class, along with a discussion on color mixing, placement, focal point, and brushwork. You may use the photo the instructor uses in her demonstration if you choose, or bring a photograph to Paint from your own collection.Acrillics are welcome. For a materials list, go to www.artscapist.com. Ages 16+

111672 - Photography Lighting-Basic 102

Photography Lighting - Basic 102Digital SLR and 35mm Photography Classes with Bonita ChimesFor ages 18+Location: 48 Natoma Fee: $86 / $79 resident discount; a 48-hour cancellation is required for these classesWant to know the secret to good photography? Its LIGHTING! If you can use your SLR camera on manual then come and learn how to manipulate light at any time of day and under any conditions. During this course learn the difference between quantity, quality, and direction of light. Also learn how to use and eliminate shadows, mix lighting, etc. Field trip date: 03/01/2015 (optional but highly encouraged) Location & Time TBA.

111673 - Camera Manipulation-Basic 101

Photography Basic 101:Camera ManipulationLearn how to begin operating a camera like a pro. The course offers intensive hands-on coaching on controlling your camera when creating photographs. Class includes information on such subjects as camera technology, lenses, use of F-stops and shutter speeds. Also learn the basics of purchasing equipment. Bring an adjustable camera and all equipment to the first class. A field trip (optional but highly encouraged) is scheduled for 01/31/2015 & 3/29/2015 - Location & Time TBA

111674 - Photography-MACRO Inter 202

Photography Intermediate 202:MacroNature is exciting to photograph and nature photos are a beautiful addition to your wall. This course offers one of the most fun types of nature photography- Macro. Learn about the equipment and techniques you need to get close to your subject. This hands-on workshop offers a field trip (optional but highly encouraged) on 1/31/2015 with an individual critique to follow. NOTE: you do not need special equipment to take this course

Photography Intermediate 201:CompositionIf you can use a manual camera, this course offers you, the amateur photographer- tips on composition. Learn the rules to make your photographs stand out from all the rest. How to place subjects, balance, perspective and how to guide the viewer's eye to effectively communicate your ideas. This course offers a field trip (optional but highly encouraged) on 03/29/2015 with an individual critique to follow. Location & time: TBA.

111679 - Photography: Portraits - Basic 103

Photography Basic 103:PortraitsCapture the moment by optimum use of the camera, lighting and special effects. Learn to take different styles of portraits under a variety of lighting situations that will make your portraits look professional. The course will cover formal, candid and group shots. A field trip (optional but highly encouraged) is scheduled on 3/29/2015 & 1/31/2015 with an individual critique of photographs to follow. Location & time TBA

111821 - Pottery Wheel Beg/Int

Learn to throw on a pottery wheel or hone your current skills during ongoing 6 week sessions. With 5 wheels and 5 students, this is a great opportunity to learn the basic techniques of making vases, bowls and pottery using a wheel. Firing and stock glazes included. Ages 16+ No class 1/19 and 2/16

111831 - Art of Supernatural Characters

This art class is geared toward students who would like to learn about art through drawing and painting. Learn to create your favorite creatures, including angels, vampires, and more. Each four week session will delve into different stories from different movies & TV series. Ages 7-13 $10 materials fee due at first class.

111833 - Drawing What You See

Drawing is the foundation for all forms of art. In this course, you will learn one and two point perspective, seeing at eye level, value changes, shading, sighting, proportions, alignments and composition. This course is for beginners and intermediates. Materials list provided on receipt. Ages 16+

111834 - Drawing 2

This is a fun course for intermediate to advanced students where you will draw what you like from your preferred media. Instruction will include drawing in pencil, charcoal and pen and ink with washes. One class will be devoted to figure drawing. Ages 16+ No class 4/3

111912 - Watercolor Workshop 1

Discover your own creative ability through the beauty and excitement of transparent watercolor. This course is for beginners and intermediates. You will learn to paint still life, skies, trees, rocks, fields and water. Each class will include a lecture, demonstration followed by class participation. Some materials provided by instructor for $40 at first class. Material information provided on receipt.Ages 16+

111913 - Watercolor Open Studio

Come join us as we explore the joys of painting. This is relaxed atmosphere where you can enjoy learning about watercolor and its unique properties while in the company of other beginner and intermediate painters. Materials list on receipt. Ages 55+

111914 - Watercolor , Beg

Join us on this exploration of water color techniques, methods, and styles. This on going course is for beginners and those who wish to explore further, the watercolor experience. We will learn many transparent water color basics, and you will be encouraged to build your own style and methods. our subject matter will include still life, photography, and abstract color theory projects. We will, in the best weather, paint out of doors, study how to photograph our own images for indoor use, and explore the human form.

111915 - Watercolor Workshop 2

This course is for intermediate to advanced students. Instruction will emphasize composition, and the elements, and principles of design. Students will create paintings using value sketches and value patterns from their own photos or materials provided by instructor. Ages 16+ No class 4/3

114571 - Fine Arts Camp

Young artists will learn hands-on techniques in creating many works of art. Students expand their creative knowledge in sketching, painting, watercolor, fabric art, charcoal, pastels, foil art, cartooning and much, much more. Artistic studies include abstract, landscapes, animals, surrealism, realism and famous artists. Our final project is an art show exhibiting our masterpieces. Dress for mess and bring a sack lunch. Bring $18 to the first class for use of quality art supplies. Ages 7-13

120016 - Autism Spectrum Lessons

This special program is a parent-child participation class for children who have been diagnosed with Autism. Our swim instructors will introduce your child to the water and help increase the parent's and child's water awareness. The program was developed with the support and guidance of Heidi Lockett, OTR/L, owner of Heidi's House Pediatric Therapy. Swim Lessons are funded through a grant provided by Autism Speaks. Call Chad at 355-8319 for more information.

120023 - Spring After School Swim Lessons

We do more than just teach kids to blow bubbles! The Folsom Aquatic Center staff is excited to offer your children the opportunity to learn to swim at our beautiful facility. Swim instructors will teach your children how to swim using a combination of Red Cross techniques and years of experience. The lessons will be taught in the warm water therapy pool. Seahorse to Goldfish levels only. For more information call 355-8318.

120024 - After School Swim Lessons

We do more than just teach kids to blow bubbles! The Foslom Aquatic Center staff is excited offer your children the opportunity to learn to swim at our beautiful facility. Swim instructors will teach your children how to swim using a combination of Red Cross techniques and years of experience. The lessons will be taught in the warm water therapy pool. Seahorse to Goldfish levels only. For more information call 355-8318.

120025 - After School Swim Lessons

We do more than just teach kids to blow bubbles! The Foslom Aquatic Center staff is excited offer your children the opportunity to learn to swim at our beautiful facility. Swim instructors will teach your children how to swim using a combination of Red Cross techniques and years of experience. The lessons will be taught in the warm water therapy pool. Seahorse to Goldfish levels only. For more information call 355-8318.

120801 - Ellis Lifeguard Training

This training course is required to work at the Folsom Aquatic Center as a Lifeguard. The training includes CPR, First Aid, and all lifeguarding skills. This training will provide successful participants with a lifeguard license that is valid only at participating aquatic facilities.**Online course required before class dates. Please call 355-8318 for more details. Class hours are Wednesday (Pre-Course) 6 - 8pm, Friday: 5-9pm; Saturday: 9am-6pm; and Sunday, 9am-6pm.

120901 - Lifeguard Training

American Red Cross Lifeguard training will provide you with the certification needed to work as a lifeguard. Requirements for course: 500yd swim, retrieval of a 10lb brick in 7ft of water. Fee includes all books and materials. Participants required to pass swim test on first day of class: 300 yard swim, and brick retrieval. Bring swimsuit and change of clothes every class day. Please arrive 10 minutes prior to start of each class. Contact Chad Gunter at 916-355-8319. Ages 15+

121021 - Pilates

Experience why many sports professionals, actors, and everyday people swear by Pilates to help them feel better, perform better, and look better. This small group mat class allows for a more personalized workout and individual direction from an expert Pilates teacher. Learn to do Pilates exercises properly and how to apply the Pilates principles to your daily life and other activities to move better with fewer future injuries. This method will strengthen your core, stretch your body, improve your balance, and make your movement more efficient. All fitness levels are welcome - modifications will be given for beginners and any limitations. Variations will be offered for those wanting a greater challenge. Bring your own mat and come ready for a great workout! NO CLASS January 20 & 22, 2015.

121023 - Pilates

Experience why many sports professionals, actors, and everyday people swear by Pilates to help them feel better, perform better, and look better. This small group mat class allows for a more personalized workout and individual direction from an expert Pilates teacher. Learn to do Pilates exercises properly and how to apply the Pilates principles to your daily life and other activities to move better with fewer future injuries. This method will strengthen your core, stretch your body, improve your balance, and make your movement more efficient. All fitness levels are welcome - modifications will be given for beginners and any limitations. Variations will be offered for those wanting a greater challenge. Bring your own mat and come ready for a great workout!

121044 - Aquacise

with Katie PearceAquacise is the perfect combination of low impact, great conditioning, and cardiovascular exercise for all levels of fitness. This includes moms-to-be, seniors, those recovering from knee injuries, and athletes in their off season. A variety of resistance equipment is used for strength training and challenge. All equipment is provided.

121045 - Lap Swimming

Lap swimming provides a great low-impact form of exercise; use it to cross-train, as you recover from an injury, to reduce stress, to improve your cardio conditioning, and to have fun! Lap swimming takes place in our beautiful Olympic-sized (50-meter) pool; the water is maintained at a comfortable 80 degrees for year-round swimming.

121051 - Scuba Diving Clinic

This one-week camp allows participants to explore the depths of the Aquatic Center. PADI - certified instructors from Fish Eye Scuba will provide all the necessary skill and safety instruction to enjoy this great activity. All equipment will be supplied.

121060 - Girl Power Spring Break Camp

Girl Power FUN Camp with Debbie Doss

This power-packed camp is back during SPRING BREAK! Come have fun with us as we explore the future, travel around the world in a week, or learn to be the change you want to see in the world. Activities will include: yoga, cooking, jewelry design, smoothie mixology, hiking, guest speakers, and much more.

121061 - Kayaking Clinic

Ever wonder what it's like to paddle a kayak? Come learn the basic paddling techniques you will need to be safe and have fun on the water. Camp focuses on teaching basic skills; foreword stroke, reverse stroke, turning/sweep strokes, body positioning, stability control; accomplished through fun games & activities as well as formal instruction.

121072 - Water Polo

Water Polo - Making a splash at the Folsom Aquatic Center

Check out Water Polo during your Spring Break. American River Water Polo will be holding a 4 day Water Polo Camp 3/30 - 4/2/15. All abiliity levels accepted!! Program is designed for participants between the ages of 8 - 14 years old.

130011 - Itty Bitty Sports Soccer

w/ Folsom High School Coaching Staff & PlayersItty Bitty Sports are designed to enhance the awareness of sports for children ages 4 to 7. This is an instructional sports program in which parents participate with the child. With the help of a trained instructor, parents will guide their children through exercises to teach the basic fundamentals required for each sport. Pre-registration is required. Ages 4-7