It's a world of firsts when you're under five - from walking to words, relationships to raging in the supermarket. There are loads of fun ways to practise social and emotional skills with your child. Have a read, then have a go!

If your family needs support for anxiety, depression or other mental health conditions, a range of health professionals are on hand to help. You can also have a chat in our community forums or get in touch with the Beyond Blue Support Service.

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Forum membership is available to Australian residents only, and you appear to be accessing our website from outside Australia.

As Beyond Blueis primarily funded by Australian Governments (both National and State/Territory) and members of the Australian public, we need to ensure that our service is accessible and available primarily within Australia.

We encourage users outside of Australia to access services in the country where they are, or to utilise international services, of which there are a number that can be found via Google.

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Beyond Blue is registered as a charity with the Australian Charities and Not-for-profits Commission (ACNC). Eligible tax-deductible donations have Deductible Gift Recipient (DGR) status with the Australian Tax Office.