Quinoa Matar Pulao also Quinoa Peas Pulao a fusion dish in which the rice in matar pulao is replaced by quinoa. My husband has totally stopped eating rice no matter what I tell him he will not listen so I try feeding him quinoa. For once, he accepted that he could eat quinoa. Therefore, I Read more

Broccoli and Almond Soup, mildly flavoured with garlic, is a comfort soup that is simple to make and yet healthy too. I keep buying the broccoli and forgetting about it. Therefore, this time also when I was looking at the slightly yellow head of broccoli I knew it had to be disguised. I just made Read more

Bihari Bari-Kadhi /Badi-Kadhi Recipe is a delicious and yummy dish from Bihar that tastes best with steamed rice. The bari or badi means fried soft dumplings made of besan/gram flour cooked in spicy gravy of yoghurt and besan called the kadhi. As food in Bihar is seasonal, Bari-Kadhi is generally eaten in summer. The Read more

Falafel made in the traditional way is a great vegan dish and a great source of protein. Fried falafel fritters go well with hummus and tahini sauce or with toum, a Middle Eastern garlic sauce. Apparently stuffing the falafel in pita pockets was an idea of Yemenite Jewish immigrants to Israel and is it a Read more

Sai bhaji, I had my eye on the delicious Sindhi vegetarian curry or stew that uses mainly from dal (lentils), palak (spinach) and other vegetables. Sai bhaji is also known as Sindhi Sai Bhaji. Sai Bhaji is a rich source of nutrition as it contains lentils and the greens used. It is popular in Pakistan, Read more

I rarely make tomato omelette I do not know why actually tomato omelettes are vegetarian, easy and cook fast and are healthy too. Yes, it is Protein-rich too. Tomato omelette is also known as Besan ka Cheela in North India. This pancake is not restricted to any particular region in India and is available in most Read more

Quinoa and Soya Kheema Cutlet is a great delicious way to eat quinoa, soya chunks both of which are not enjoyed at home. Since cutlets are appreciated in my place and I make cutlets generally with leftovers. Empty’s the fridge without complaints too. What was a necessity for the Read more

Mushroom and Fried Raw/Green Banana sticks in a kokum sauce was the general idea around which this dish is developed. Traditional Goan Food is a facebook page of which I am a member. There is a challenge currently #TGF100K Mystery Box Challenge! where you have to make a dish with mushrooms, bananas, kokum or tamarind, green Read more

Watli Dal a snack made from soaked Chana dal. The soaked dal is ground with green chilli before it is cooked. Watli dal tastes best warm with chilled panha. Chana dal is used to make Ambe dal too but then Ambe dal is not cooked and uses raw mango. Here is the recipe for Ambe Read more