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Intimidated by those Lycra-clad, rock-hard gym goers and not keen on eating baby food for a month? We hear you...

That's why we're offering you a 'gastric band' home hypnotherapy programme for £25, saving you 96% offChristopher Adams Training's price of £599.98 (correct as of 27.1.14).

The idea behind this home hypnotherapy programme from Christopher Adams Training is to trick your mind into thinking your appetite has become smaller. You'll get a handy MP3 download package beginning with an introduction that talks you through the whole process, and then goes on to cover your relationship with your body and food, through to exercising and personal issues. It's perfect to help you tackle the bloat!

The best part is that if Christopher Adams Training ever updates the programme, they'll send you the new material at no extra cost. What are you waiting for?