Boiled cabbage paste for no onion no garlic cooking

Just like lauki/bottle gourd, cabbage is another ingredient that can be used in no onion no garlic cooking. Compare to lauki, its water content is 92% and is very low in saturated fat and cholesterol but loaded with dietary fiber and other nutrients. Add this to a gravy to add some extra nutritional value.

During fasting periods like Navratri, Ekadashi, Mahashivratri, Pooranmashi vrat – people eat one time meals cooked without onion and garlic.