A few weeks ago, I observed a good friend of mine preparing an area of his very small townhome yard for gardening. I was pleasantly surprised when he informed me that his intentions were not to grow flowers, but vegetables. I greatly applauded his efforts and this is why: By growing his own food source […]

As an integrative practitioner of family medicine, in addition to working with chronically ill people using intravenous (IV) nutrition, I have worked with athletes to improve their performance and to speed their recovery. The benefits of IV nutrition are immeasurable and there is very little risk.

﻿If there was one health issue I could focus on and potentially save thousands of lives, it would be cardiovascular disease. Are you aware that one in three Americans die from heart attack or strokes? That is almost 34% of all deaths! It far outranks cancer, kidney disease, infections, and accidental deaths! Some of the top risk factors […]