Vegan Tofu Steaks here I have marinated in Piri Piri and then toasted them. But you can grill them too! Make these Vegan Tofu Steaks ahead and store them in an airtight container as they can be eaten plain, with a salad, in a sandwich or even added to any gravy of your choice. In Blogging Read more

Buttermilk can be spiced and had as a summer beverage. It is also called Mattha made from yoghurt or curd it is mixed with spices and sugar. Mattha also called Chaas /chhanch/ ghol. Buttermilk is made by churning curds or yoghurt after the butter is separated the liquid remaining is used as buttermilk this is Read more

Bajra aur Gur ki Roti (Pearl Millet and Jaggery Flatbread) is a great way for diabetic or even weight-watchers to enjoy sweets. Pearl Millet (Bajra) is rich in protein, fibre, phosphorous, magnesium and iron and hence has many health benefits. Bajra is also rich in essential amino acids and vitamins. The reasons you should include Read more

Amti/ Tur Dal Amti/ Toor Dal Amti is an example of delicious Maharashtrian cuisine, subtle yet spicy sweet sour yet mild. An Amti is a staple in Maharastrian homes being largely vegetarian lentils play a large part providing proteins to the diet. My mother –in –law made this amti everyday sambhar and rasam were rarely Read more

Dal Palak is a simple dal made from skinless moong dal and fresh spinach leaves a Simple and Healthy Vegetarian Diet in Old Age as well as for the young. This is a tasty and healthy dal as nutrients of palak get added to the dal. Simple and easy to cook it takes about 25 minutes from Read more

Palak Kuttu also Keerai Mulagootal and Keerai Kootu is home cooked everyday Indian curry with dal, yes lentils and spinach, healthy and flavourful. However, let us start at the very beginning… The roots of the word Curry is a Tamil. Curries made from vegetables, lentils/ dals are vegetarian curries and curries made from fish, meat, Read more

Siddu /Sidu is steamed bread from Himachal Pradesh a beautiful state in India. A Sidu is a stuffed yeast bread made from wheat flour. Eat Siddu with Desi Ghee “Clarified Butter”, Dal or with Pudina Chutney/Mint Chutney. Where can you eat Siddu? Traditionally you will find Siddu in Mandi, Kullu, Manali, Rohru and Shimla. Why Read more

Nutritious Bajra and Methi Parathas are iron-rich with a wealth of fibre too. Bajra also Pearl Millet and is generally consumed during the winter so when there is an abundance of methi leaves aka fenugreek leaves try making this paratha. Though kiddo was sure I have added something “healthy” and they are not the normal Read more

Ragi Porridge is a delicious porridge made from finger millets. Finger Millets Porridge is also called Teezan and is a healthy breakfast option. Nachani is a rich in iron and calcium and is an important part of the diet of a lactating mother and is just as important for toddlers. Nourishing and filling Teezan or Tizann can be Read more

Bajra Carrot Cake also Pearl Millet Carrot Cake is a dessert that is healthy and full of fibre for a healthier lifestyle. Since this cake is simple and healthy it can be made by Bachelors, it can make a great option for breakfast or brunch, not just dessert. Make and share this cake for Easter which Read more