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About Me

Mindfulness and creativity are what I do.
Mindfulness through my Ph.D. research of Thich Nhat Hanh (a Vietnamese Buddhist monk), teaching Mindfulness & Creativity,
practising with the York Sangha and writing poetry.
Creativity through a lifelong practice of sewing, embroidery, dressmaking, knitting, jewellery making, calligraphy, bookmaking, and decoupage, many aspects of which I was taught by my Mum and Nannan.