Dear Kitchen: Let's Be Friendstag:blog.al.com,2015:/dear-kitchen/80012762012-04-25T18:41:09ZMovable Type Enterprise 4.29-advanceBuffalo Chicken Butter Lettuce Cupstag:blog.al.com,2012:/dear-kitchen//8001276.81678852012-04-25T18:31:05Z2012-04-25T18:41:09ZJudi Atkins Bridgeshttp://connect.al.com/user/jabridges/index.htmlStir Fry Vegetablestag:blog.al.com,2012:/dear-kitchen//8001276.81149652012-04-16T14:12:14Z2012-04-16T14:27:36ZStir Fry VegetablesWho needs take-out when you have this easy recipe? I was literally driving to a local Chinese restaurant when I took a sharp left toward the grocery store instead. With a few vegetables, a couple of boneless, skinless...Judi Atkins Bridgeshttp://connect.al.com/user/jabridges/index.html
Stir Fry VegetablesWho needs take-out when you have this easy recipe? I was literally driving to a local Chinese restaurant when I took a sharp left toward the grocery store instead. With a few vegetables, a couple of boneless, skinless...
Spaghetti with Tomatoes, Black Olives and Fetatag:blog.al.com,2012:/dear-kitchen//8001276.80971662012-04-12T20:43:56Z2012-04-12T20:49:24ZSpaghetti with Tomatoes and Black Olives Lately I've been busy so I've been eating out more and eating at home less. At least I've been busy in Birmingham where my choices are limitless and almost always a delightful experience. What...Judi Atkins Bridgeshttp://connect.al.com/user/jabridges/index.html
Spaghetti with Tomatoes and Black Olives Lately I've been busy so I've been eating out more and eating at home less. At least I've been busy in Birmingham where my choices are limitless and almost always a delightful experience. What...
Greek Frittatatag:blog.al.com,2012:/dear-kitchen//8001276.80230762012-03-30T19:19:59Z2012-03-30T19:25:14ZEgg Carton (iStock) Have I mentioned eggs are versatile? Eggs can be fried, scrambled, hard-boiled, soft-boiled, served over-easy, Sunny side up, and folded into an omelette. They're a main player in our favorite baked goods, some sauces and, of course,...Judi Atkins Bridgeshttp://connect.al.com/user/jabridges/index.html
Egg Carton (iStock) Have I mentioned eggs are versatile? Eggs can be fried, scrambled, hard-boiled, soft-boiled, served over-easy, Sunny side up, and folded into an omelette. They're a main player in our favorite baked goods, some sauces and, of course,...
Scrambled Eggs: The Forgotten Comfort Foodtag:blog.al.com,2012:/dear-kitchen//8001276.80115652012-03-29T14:12:31Z2012-03-29T14:15:15ZScrambled Eggs (iStock) What's your favorite comfort food? Mac and cheese, creamed potatoes, and chocolate, all of which I love too, are favorites I read about most often. As for me and especially after a long day, I love to...Judi Atkins Bridgeshttp://connect.al.com/user/jabridges/index.html
Scrambled Eggs (iStock) What's your favorite comfort food? Mac and cheese, creamed potatoes, and chocolate, all of which I love too, are favorites I read about most often. As for me and especially after a long day, I love to...
Superstars: Dark Green Leafiestag:blog.al.com,2012:/dear-kitchen//8001276.79998432012-03-28T14:18:10Z2012-03-28T14:43:34ZJudi Atkins Bridgeshttp://connect.al.com/user/jabridges/index.htmlMeat Loaf Florentinetag:blog.al.com,2012:/dear-kitchen//8001276.79841802012-03-26T15:35:16Z2012-03-26T15:42:20ZMeat Loaf Florentine One might think this recipe would be found in a cookbook for parents who were trying to sneak vegetables into their children's diets. A parent could still try this, I suppose, but even I was picking out...Judi Atkins Bridgeshttp://connect.al.com/user/jabridges/index.html
Meat Loaf Florentine One might think this recipe would be found in a cookbook for parents who were trying to sneak vegetables into their children's diets. A parent could still try this, I suppose, but even I was picking out...
National Nutrition Month: Consumer Diet and Lifestyle Book Reviewstag:blog.al.com,2012:/dear-kitchen//8001276.79538322012-03-21T14:47:24Z2012-03-21T14:56:18ZMarch 2012 is National Nutrition Month: Get Your Plate in ShapeDiet books routinely top the best-seller lists, and new diet plans come out seemingly every day. To help you understand which diets are reasonable and which should be avoided, current...Judi Atkins Bridgeshttp://connect.al.com/user/jabridges/index.html
March 2012 is National Nutrition Month: Get Your Plate in ShapeDiet books routinely top the best-seller lists, and new diet plans come out seemingly every day. To help you understand which diets are reasonable and which should be avoided, current...
Strawberry and Spinach Salad with Feta Cheesetag:blog.al.com,2012:/dear-kitchen//8001276.79477032012-03-20T14:01:17Z2012-03-20T14:07:06ZJudi Atkins Bridgeshttp://connect.al.com/user/jabridges/index.htmlMaple-Glazed Chicken Breast with Mustard Justag:blog.al.com,2012:/dear-kitchen//8001276.79170652012-03-15T15:18:23Z2012-03-15T15:25:22ZMaple-Glazed Chicken Breast with Mustard Jus Almost everyone likes chicken and almost everyone, at some point, runs out of ideas on how to prepare it. Despite the fancy title, this recipe was easy to prepare and would make an impressive...Judi Atkins Bridgeshttp://connect.al.com/user/jabridges/index.html
Maple-Glazed Chicken Breast with Mustard Jus Almost everyone likes chicken and almost everyone, at some point, runs out of ideas on how to prepare it. Despite the fancy title, this recipe was easy to prepare and would make an impressive...
Happy Registered Dietitian Daytag:blog.al.com,2012:/dear-kitchen//8001276.79091842012-03-14T14:34:56Z2012-03-14T14:51:40ZJudi Atkins Bridgeshttp://connect.al.com/user/jabridges/index.htmlLemon Meringue Poke Caketag:blog.al.com,2012:/dear-kitchen//8001276.78911762012-03-12T13:20:07Z2012-03-12T04:23:16ZLemon Meringue Poke Cake I've been poked on Facebook. I've sung along with "Poke Salad Annie". I've even eaten poke salad (I think). But, I'd never had "poke" cake. Unfortunately, the poke cake story was less interesting that it sounded...Judi Atkins Bridgeshttp://connect.al.com/user/jabridges/index.html
Lemon Meringue Poke Cake I've been poked on Facebook. I've sung along with "Poke Salad Annie". I've even eaten poke salad (I think). But, I'd never had "poke" cake. Unfortunately, the poke cake story was less interesting that it sounded...
March is National Nutrition Month: Get Your Plate in Shapetag:blog.al.com,2012:/dear-kitchen//8001276.78639962012-03-07T16:13:24Z2012-03-07T16:32:56ZJudi Atkins Bridgeshttp://connect.al.com/user/jabridges/index.htmlWeight Watchers: Corn, Bacon and Potato Chowdertag:blog.al.com,2012:/dear-kitchen//8001276.78528842012-03-05T17:45:42Z2012-03-05T17:53:24ZWeight Watchers: Corn, Bacon and Potato ChowderIt goes without saying that I haven't grasped the photography thing yet. Even when I think I have a post-worthy photo, an errant ingredient pops up like this over-sized red pepper. One day... That...Judi Atkins Bridgeshttp://connect.al.com/user/jabridges/index.html
Weight Watchers: Corn, Bacon and Potato ChowderIt goes without saying that I haven't grasped the photography thing yet. Even when I think I have a post-worthy photo, an errant ingredient pops up like this over-sized red pepper. One day...That said,...
Roasted Broccoli and Garlictag:blog.al.com,2012:/dear-kitchen//8001276.77863862012-02-23T17:03:15Z2012-02-23T17:06:12ZRoasted Broccoli and Garlic (iStock) I had a stalk of broccoli remaining from my recent seasonal fruit and vegetable box purchase. Many of you may not consider this a blog-worthy recipe but, despite its level of ease, it happens to...Judi Atkins Bridgeshttp://connect.al.com/user/jabridges/index.html
Roasted Broccoli and Garlic (iStock) I had a stalk of broccoli remaining from my recent seasonal fruit and vegetable box purchase. Many of you may not consider this a blog-worthy recipe but, despite its level of ease, it happens to...
Fresh Vegetable Soup: Weight Watchers Styletag:blog.al.com,2012:/dear-kitchen//8001276.77754962012-02-22T00:31:53Z2012-02-22T15:39:05ZJudi Atkins Bridgeshttp://connect.al.com/user/jabridges/index.htmlRed Velvet Cookiestag:blog.al.com,2012:/dear-kitchen//8001276.77120492012-02-10T15:18:57Z2012-02-10T15:21:59ZiStock Open a food magazine or blog and you know immediately it is almost Valentine's Day. You can find red velvet-baked everything. Just its name "red velvet" sounds so luxurious and celebratory. I wanted to jump on the bandwagon, but...Judi Atkins Bridgeshttp://connect.al.com/user/jabridges/index.html
iStock Open a food magazine or blog and you know immediately it is almost Valentine's Day. You can find red velvet-baked everything. Just its name "red velvet" sounds so luxurious and celebratory. I wanted to jump on the bandwagon, but...
Kale Salad with Beans, Quinoa and Hummustag:blog.al.com,2012:/dear-kitchen//8001276.77062742012-02-09T16:07:16Z2012-02-09T16:10:31ZKale Salad with Beans, Quinoa and Hummus Have you heard of "massaging" kale? I had not until I saw this recipe for Massaged Kale Salad on Pinterest (yes, Pinterest again). Apparently, as an alternative to steaming kale leaves, one can...Judi Atkins Bridgeshttp://connect.al.com/user/jabridges/index.html
Kale Salad with Beans, Quinoa and Hummus Have you heard of "massaging" kale? I had not until I saw this recipe for Massaged Kale Salad on Pinterest (yes, Pinterest again). Apparently, as an alternative to steaming kale leaves, one can...
Heart Health: What Are You Willing To Do?tag:blog.al.com,2012:/dear-kitchen//8001276.77000832012-02-08T15:16:58Z2012-02-08T15:24:59ZJudi Atkins Bridgeshttp://connect.al.com/user/jabridges/index.htmlEasy Red Lentil Souptag:blog.al.com,2012:/dear-kitchen//8001276.76934932012-02-07T14:39:14Z2012-02-07T14:42:43ZEasy Red Lentil Soup Since discovering red lentils, I have been looking for recipes so I can use these more often. My favorite recipes are those that claim "easy" in the title so this was the perfect find. With the...Judi Atkins Bridgeshttp://connect.al.com/user/jabridges/index.html
Easy Red Lentil Soup Since discovering red lentils, I have been looking for recipes so I can use these more often. My favorite recipes are those that claim "easy" in the title so this was the perfect find. With the...