Here’s What Happens if You Massage This Point On The Ear

In a TV show about healthy
living on the first channel of the Russian national television, Mark
Sandomirsky, a doctor of medical science and psychiatrist, advice's his
patients to relieve stress using a simple technique.

The causes and effects of
stress often vary, and people experience it in many different ways. After being
stressed, we are left with an uncomfortable feeling, followed by a feeling of
heaviness or pain in certain parts of the body.

The first thing you should
do is get rid of all destructive emotions. Do not keep them in yourself. Then, remove
the physical effects. Psycho-reflexology can help you a lot. The fact is, nature
has created certain anti-stress points in the body. You should just massage
these points to relieve stress.

Ancient Chinese called this
point Shen Men or “The Gate of Heaven,” because its treatment brings celestial
energy to your body. Shen men is a deep, miraculous point that strengthens the
overall health of your body, decreases stress and boosts the energy flow.

This acupressure point also
suppresses inflammation and addiction, and its treatment relieves pain in every
part of your body. Massage the Shen men point on your ear to relieve stress
Shen men or the Gate of heaven is located in the center of the upper third part
of your ear.

Dr
Sandomirsky advices:

• Using a cotton bud press this point
and gently massage it. Breathe deeply.

• Then
listen to your body carefully.

• Keep breathing deeply.

• When you inhale look to the left, and
on the exhale look to the right.

• You will feel how your body calms
down.

Extra tips:

• Massage this point using your fingers.

• Massage it well every time you are
stressed.

• You can also repeat this technique
every night before you go to bed.

Here’s What Happens if You Massage This Point On The Ear4.55Josh Murdoch In a TV show about healthy living on the first channel of the Russian national television, Mark Sandomirsky, a doctor of medical science...

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Dr. Carlo's clinic is an indipendant medical institute commited to treating patients and educating people on how the natural healing methods help cure, reduce or prevent common deceases around the world. We focus on various native healing and treating methods used both in east and the west. The research arm of Dr.Carlo's clinic consists of independent medical professionals practicing natural treatments for decades, reaseraching the effectiveness of widely known natural remedies against "mainstream chemical experiments" and wishing to share their expertise to empower you. CUREPROVEN is designed for educational purposes only and is not engaged in rendering medical advice for ALL, as no remedy is solution for all, though every CURE we tested have PROVEN TO CURE or REDUCE or PREVENT various conditions and health risks with great success. If you have a medical problem, you should seek the advice of your Physician or health care Practitioner.