Revitalization

Vasant (Spring)

When it is Spring, there is a spring in the air. March & April are warm and pleasant at AyurVAID Kalmatia. The season is ideal for Health Holidays & Revitalization Programs as it enables health moderation and restoration even while enabling sightseeing and adventure activities. Environment is pleasant and calm making it ideal enjoying a great holiday with loved ones.

On the health front, the season being warm and pleasant the accumulated toxins – Khapha Dosha – begin circulating in the channels of the body and vitiates the Agni which governs metabolism and leads to obstruction in the channels of circulation, manifesting in various maladies. Hence, this season is ideal for whole body purification, and practice of Yoga.

This is the best time to treat or prevent respiratory conditions like Bronchial Ashtma, Common Obstructive Pulmonary Disease (COPD), Chronic Throat infections, Sluggish metabolism manifest in lethargy and tiredness, and severa skin conditions. For good health avoid heavy to digest food items, sweet and sour tastes, and sleeping during the day.