Introduction

Please follow the ingredients that are listed below because not all the ingredients are listed on sparkpeople.com

The perfect recipe for a quick curry fix, use a tender cut of meat than can be stir-fried instead of stewed

This is where it comes from:http://www.bbcgoodfood.com/recipes/13140/speedy-lamb-and-spinach-curry
Please follow the ingredients that are listed below because not all the ingredients are listed on sparkpeople.com

The perfect recipe for a quick curry fix, use a tender cut of meat than can be stir-fried instead of stewed

This is where it comes from:http://www.bbcgoodfood.com/recipes/13140/speedy-lamb-and-spinach-curry

Directions

Dry-fry the cumin seeds for about 20 secs in a wok, then add half the oil and stir-fry the lamb for about 1 min until browned, but not cooked all the way through. Tip onto a plate.

Add the rest of the oil to the wok, then stir-fry the pepper and chilli for a couple of mins until softened. Stir in the curry paste, tomatoes and coconut cream with half a can (from the tomatoes) of water, then simmer for about 5 mins until saucy. Add the lamb, spinach and coriander, stir until the spinach has wilted, then serve with basmati rice.