Body Positivity – Mental Health – Fitness – Lifestyle

Month: January 2017

First off I just wanted to thank everyone for all their support in 2016. Although I'd been nagged by some people to start a blog for years I actually started it up on a bit of whim in the summer and have been blown away by the support I have received from so many people … Continue reading 2017 Blog Plans and Goals

If you've been with me on the blog for a while you will know how angry I get about the diet industry and the way it manipulates us to feel bad about ourselves. With this in mind it's no surprise that the phrase "new year, new me" with its connotations of weight loss and unrealistic … Continue reading New Year, Old Me (With A Few Improvements)