This book is unlike any other diet book you have ever read. Because of his background, Dr. Chaney brings a unique perspective. Most diet books are written by self-proclaimed gurus who try to convince you only they know the perfect diet. Dr. Chaney provides you with a variety of healthy diets, and guidance so you can choose the one that is best for you.

Most authors aren’t scientists. They assume all clinical studies are equally valid and select the ones that support their viewpoint. Dr. Chaney understands the strengths and weaknesses of clinical studies. He selects only the very best clinical studies and uses them to guide the recommendations he makes.

Dr. Steve Chaney received his BS degree from Duke University and his PhD degree in Biochemistry from UCLA. He was a professor in the Departments of Biochemistry & Biophysics and Nutrition at the University of North Carolina for 40 years.

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