WEBVTT ONCE AGAIN, GOOD MORNING. WE ARE JOINED IN COOK'S CORNER BY SCOTT KINNEY FROM UNWIND. THANK YOU FOR JOINING ME. THANK YOU FOR HAVING ME. HAPPY SATURDAY. WE ARE IN THE CITY -- WE ARE IN THE SPIRIT, WE HAVE SOME POINSETTIAS. WE'RE DOING GLUTEN-FREE COOKING. YES. IT'S IS ONE OF THE APPETIZERS ON OUR RECENT FALL-WINTER MENU. THERE ARE ROSE INVESTOR WILL -- ROASTED VEGETABLE FRITTERS PURITY YOU CAN CALL THEM CRABCAKES, BUT WOULD MAKE THEM SMALL, SO WE DECIDE TO CALL THEM FRITTERS. A LOT OF PEOPLE ARE CELIAC, THEY CANNOT EAT GLUTEN. WHAT WE TRY TO DO WAS CREATE ONE, MOST OF THEM ARE USED WITH FLOUR, WHAT WE DO IS WE USE OUR MESH POTATOES AS A BASE INSTEAD. WE ADD A LITTLE ROASTED VEGETABLE TO THEM AS WELL AS CRABMEAT, SO WHAT WE DO AS WE FIRST ROAST SEASONAL ROOT VEGETABLES. RIGHT NOW THEY'RE IN SEASON WITH ALL OF THESE QUASHES AND EVERYTHING. YOU ALREADY HAVE DONE THAT. CORRECT. WE ALREADY HAVE THESE ROASTED. THEN WE PUT THEM IN A PAN, WE AT ALL OF THE SEASONING AND FLAVOR BEFORE HAND WHILE WE ARE ROASTING AND INCORPORATE THE FLAVOR. THEN WE TAKE OUR INCREDIBLE MASH POTATOES THAT ARE ALREADY INCREDIBLY FRAGRANT -- FLAVORED AS WELL. WE WILL ADD THAT TO THE MIX. MARYLAND LUMP CRAB MEAT. BASICALLY THESE THREE INGREDIENTS. THEN YOU DO NEED AN EGG, AND THAT IS WHAT WILL HOLD IT ALL TOGETHER BECAUSE THEY CAN YOU NOT HAVE THE BREADING. IT DOES MAKE IT A LITTLE MORE TRICKY TO KEEP IT TOGETHER. WHILE YOU'RE MIXING IT ALL UP, A LOT OF RESTAURANTS ARE EXPANDING THEIR GLUTEN-FREE MENU RIGHT NOW. IT IS A BIG CRAZE RIGHT NOW. ACTUALLY, NOT RIGHT NOW, IT HAS BEEN FOR A WHILE. WHEN STARTED, IT WAS MORBID PAIN FOR RESTAURANTS, NOW IT IS MORE MAINSTREAM. YEAH, IT'S HARD TO TELL. I CANNOT SPEAK FOR OTHER RESTAURANTS. FOR US, IT IS LIKE OK, LET'S TRY TO INCORPORATE MANY RICE PASTAS, RICE FLOWERS AND POTATOES -- BECAUSE YOU DO NEED TO CLEAN THE UTENSILS, NOT USE THEM FOR OTHER PRODUCT THAT WE, THERE ARE A LOT OF THINGS THAT GO INTO IT. ESPECIALLY FOR THE ONES WHO ARE SENSITIVE. SOME HAVE CHOSEN TO BE HER AWAY, WHICH I THINK IS FANTASTIC AS WELL. ME BEING ONE OF THEM. ONE OF MY OLDEST SAYINGS IS FLOUR IS THE ENEMY. IT REALLY IS NOT. WHAT WE HAVE DONE AS WE INCORPORATE THEM ALTOGETHER, MAKES THEM ALL UP, AND THEN WHATEVER SIZE YOU WANT TO DO -- THROW IT IN THE OVEN, RIGHT? 'S THROAT IN THE HEAVEN. DEPENDING ON THE SITE 15, 20 MINUTES OR SO. -- YES, THROW IT IN THE OVEN. DEPENDING ON THE SIZE, 15, 20 MINUTES OR SO. AT THE VERY END, YOU HAVE YOUR GLUTEN-FREE, ROASTED FRITTER.