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Hishio-Miso(Moromi-Miso)

Meal CategoriesProcessed Food / Side Dishes

Hishio-Miso Calories and Quick Look At Nutrition Facts

Calories in Hishio-Miso

206Cal100g37 Cal18g(1tbsp)

Diet Friendliness

Appetite Satisfaction

Nutritional Value

Noteworthy Nutrients

Molybdenum,Sodium

Hishio-miso differs from regular miso in the fact that it takes around half a year until completion. After being made, hishiomiso must be eaten within a month to avoid expiration. There are many ways to eat it including adding to a bowl off hot udon noodle soup, in fried rice, and in miso soup.

g37Cal

Image of Hishio-Miso

Additional Facts for Hishio-Miso

Calorie

Diet Friendliness

Appetite Satisfaction

Nutritional Value

Water Content

46 (%)

Refuse

0 (%)

Nutrition facts for Hishio-Miso (1tbsp 18g)

Nutrition info displayed such as percent meal value and PFC balance scales are based on a 1800 calorie diet for women between ages 18 and 29 years old weighing around 112 pounds and daily nutritional requirements.

【Calories and Macronutrient Composition】

（Percent Meal Value）

Energy

37 Cal

536～751Cal

Protein

1.17g (4.68 Cal)

15～34g

Fat

0.49g (4.41 Cal)

13～20g

Carbohydrate

6.98g (27.92 Cal)

75～105g

【PFC Balance】

The calories in Hishio-Miso per 18g(1tbsp) is 37 calories. Hishio-Miso is calculated to be 206Cal per 100 grams making 80Cal equivalent to 38.83g with 6.98g of mostly carbohydrates、1.17g of protein、0.49g of fat in 18g while being rich in vitamins and minerals such as Molybdenum and Sodium.