Looking for some helpful advice

Training discussion on Looking for some helpful advice, within the Bodybuilding Forum; I work shift work...this makes coming up with a certain routine for bulking and just trying to add mainly lean ...

I work shift work...this makes coming up with a certain routine for bulking and just trying to add mainly lean muscle a problem. Trying to come up with some kind of plan as far as meal planning and workout program. Any advice would be great..Im open to any and all input.. Right now I basically am doing full body workout every other day( Mon-Wed-Fri) with a little cardio each day before breakfast..and just cardio on (Tues-Thurs-Sat) and off on day on Sun. Thanks in advance for all the advice!!

Like I said I work shift so I might not be able to respond to you all right away, but I will as soon as I can...