Lost 7 inches in just 4 weeks!!

So, five weeks ago I decided to get serious about my health and fitness and committed to eating healthier and working out for just 30 minutes a day. In just four weeks, I lost 7 inches total off my body (4 from my waist), and this past week I lost another inch!! I am SO excited to see these results and keep going!!

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Jan 19th, 2016, 06:59 AM

sheenaco

SoSlim Newbie

Join Date: Dec 2015

Posts: 13

Likes: 2

You are doing awesome. Thanks for sharing. Your results are encouraging.

Apr 20th, 2016, 14:32 PM

Wobbles

Administrator

Join Date: May 2013

Location: Here!

Posts: 4,589

Likes: 490

This is awesome!

How you getting on?

Jun 16th, 2016, 21:43 PM

clover-nev

Socially Shy

Join Date: Jun 2016

Posts: 6

Likes: 2

Wow congrats, may I know what sort of exercise you do everyday for just 30 minutes?

Jul 20th, 2016, 19:12 PM

jada brown

SoSlim Newbie

Join Date: Jun 2016

Posts: 19

Likes: 0

it looks pretty impossible because I am striving for weight loss since last year and achieved a few milestones but 7 inches in just 4 weeks, amazing keep it up you have done a miracle,