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I am a sandwich lover and one of the toughest things in the healthy diets I follow is to swear off them.
However, it seems that we no longer need to swear off sandwiches when we should avoid bread!
One option is …

There are numerous health benefits of occasional detox programs, and the following soup cleanse will boost your immune and digestive system, and improve the function of the kidneys, liver, gut, lymphatic system, and skin.
We recommend that you follow this program …

Healthy, but delicious desserts are like a myth these days, so the recipe we are suggesting today might surprise many.
This chocolate avocado pudding is extremely delicious and offers numerous health benefits. Namely, avocados have potent healthy compounds, like boosting metabolism, …

If you are in from some good quality Paleo desserts, this is the article for you. All you will need for this amazing recipe are 7 ingredients, no baking, and of course, chocolate.
The maple syrup added to this cake is …