Chaplains know how to hear those they serve. All people feel supported and cared for when they have the full attention of a compassionate listener. When we truly listen, we hear what is being said and what is being communicated non-verbally.

Today's listening exercise is to consciously give your full attention to one person during the day. As you attempt to fully listen, notice your thoughts. Is your mind wandering? If so, bring your focus back to the person who is speaking for as many times as it takes to be fully present with them. For listening is love in action.