I agree with monpot. I never use the spinning thing because if the eggs aren't fresh, I don't poach them. I can often be found sifting through the egg boxes at the supermarket, trying to find the latest date on the box.

Alternativly we have found that by breaking egg into cup.....boil water in ketle put in pyrex dish gently 'settle' the egg into the bowl.....put in microwave......if you could prevent it from going around at the start (30 seconds) this will prevent too much centrofugal dispersion.
Find your own length of time you like em cooked