Speaking Out and Embracing Diversity

Menu

Tag Archives: LGBT

We’re reproducing the speech Igi Moon made at the Parliamentary Launch for the new and revised Memorandum of Understanding (MoU) on Conversion Therapy. This document extends the protections afforded to lesbians, gay men and bisexual people from receiving harmful attempts to be heterosexual. This new document protects people who are gender diverse and those who are asexual from treatments from therapists.

Parliamentary MoU2 launch event – 4th July 2018

“I am here as Chair of the MoU Coalition against conversion therapy. The coalition is made up of 16 organisations as well as advisory bodies offering clinical and therapeutic services to LGBTQIA people. Together we represent over 100, 000 psychologists, psychotherapists, counsellors and healthcare workers.

The main purpose of today’s launch is for MP’s to meet with clinicians and campaigners ahead of the Government’s pledge to ‘end the practice of Conversion Therapy’. While the media yesterday reported an outright ban, we believe a ban will simply play into the hands of organisations that want publicity.

Yesterday – was the launch of the LGBT National survey. 108,100 people responded to the survey. It is the largest of its kind in the world. That is something all LGBT people can be proud of. But while we celebrate this survey we need to take a close look at the finer details of what it is saying about LGBT lives in our society. Because some findings make very uncomfortable reading. They tell a story that is all too familiar to LGBT people who still experience significant inequalities and fear for their personal safety – inequalities and fears that may well take them to see therapists. This is why we want all clinicians in training and practice to be made aware of the range of issues presented in the survey. And for all clinicians to be able to work competently with LGBT people

It is central that LGBT people can explore their feelings and thoughts in safety whether or not it is about their sexuality and/or gender identity with a qualified psychologist, psychotherapist, counsellor, or healthcare worker.

Shockingly, this is simply not the case. In our society, some people believe (for whatever reason) that LGBT people can be ‘cured’ of their sexuality or gender identity if they are LGBT.Through the use of Conversion Therapy (CT), also known as Reparative or Cure Therapy). More shockingly, they believe that the techniques of CT will suppress or change an LGBT person. These techniques include anything from pseudo-psychological treatments to spiritual counselling. At their most extreme, people in the survey reported undergoing surgical or hormonal interventions or even ‘corrective rape’. It is abhorrent as a practice.

Yesterday, the survey found that a total 7% of respondents had undergone or been offered Conversion Therapy and of this, 2% had undergone and 5% had been offered CT.

It is a very live issue – with young people16-24 more likely to have been offered CT than any other group.

The MoU Coalition published this MoU before the Survey results were announced because we were faced with mounting anecdotal evidencethat we needed to protectsexual orientation including asexuality AND the variety of gender identities

Thanks to the survey we sadly find that anecdotal evidence was correct.

The survey found

In terms of sexual orientation, Asexual people are the most likely group to undergo and be offered conversion therapy

In relation to Gender Identity – Trans respondents were much more likely to have undergone or been offered conversion therapy more than cis people.

That more trans men have been offered CT than non-binary people or trans women

That more trans women have had conversion therapy than trans men or non-binary people

That those most likely to have been offered CT or undergone CT live in Northern Ireland and London

So, who conducts CT to cis and Trans people?

By far the greatest are faith organisations

Healthcare or a medical professional is second – (with far more trans people being offered CT than cis people)

Parent or guardian or family member

Person from my community

Other individuals or organisations

The fact healthcare and medical professionals conduct CT is a major shock and the MOU is asking that ethical practice is at the core of therapeutic work. This means practitioners must have adequate knowledge and understanding of gender and sexual diversity throughout their training before they can be accredited, registered or chartered. BUT MORE IMPORTANTLY IT MEANS ASKING LGBT PEOPLE WHAT THEY NEED – ESPECIALLY TRANS AND NON BINARY PEOPLE.

Both the BPS and BACP have published guidelines for working with gender and sexual minorities. This is a good start but not enough.

Our Training and Curriculum Development sub-Committee find that while organisations say they want to USE THE GUIDELINES AND TRAIN PEOPLE EFFECTIVELY – IN over 7 years of training, it has been found that anything between zero and 16 hours max are spent in total teaching ‘difference’. This needs to change.

Yesterday, the overwhelming statement was

“This practice (of CT) needs to end”

The Government Equalities Office action plan is to bring an end to the practice of CT.

We want to work with the government on legislative and non-legislative options.

At present we say no to an outright ban because CT is conducted by people who are obviously not therapists in some cases and would not call what they do anything more than a cure for a sickness. It needs more than a ban – it requires education at a young age that allows young people to be who they are without fear.

Likewise, it is still possible in this country to call yourself a counsellor or psychotherapist as these are not protected titles.We believe that the Government must address this issue.

Where is the MOU next?

2 areas the MOU Coalition are likely to address:

Support for the GRA review because it is a once in a lifetime opportunity for trans people to experience wide ranging social change. We must recognise the variety of gender identities as valid. As the Minister for Women and Equalities the Rt Honourable Penny Mordaunt Minister stated yesterday to a ringing round of applause:“a trans woman is a woman and a transman is a man” and we would add that those who wish to identify in the wide range of gender identities have that option. This is because the survey clearly identified that non-binary identities are on the rise and more respondents identified as non-binary

Second, we hope the General Synod will use the survey and our MoU as an opportunity to extend protection to Trans and non-binary people

Third we all – all of us have a debt to our future young people. We must remember that a central finding yesterday was 2000 people identified starting their transition AT SCHOOL. The survey only started from age 16

The MOU Coalition have brought on board those organisations such as Gendered Intelligence and Mermaids that work with young people under 16 to offer their thoughts about protecting these vulnerable children and teenagers. We are already hearing young people are the victims of Conversion therapy – sometimes in medical settings where we would expect safety. This must be investigated as a matter of urgency. We urge the Government to find out what is happening with young people who identify as LGBT and non-binary.

On a final note,

Over 2/3 of respondents stated they would not hold hands with their partner in public. It is pride on Saturday.I want to hold hands with the person I love. On Saturday, I want us all to be able to hold hands with those we love in public and in safety because

TO LIVE IN SAFETY IS OUR FREEDOM

AND TO HAVE OUR FREEDOM IS THE GREATEST FORM OF EQUALITY WE CAN SHARE

Thanks to Ben Bradshaw MP for hosting this event, to our speakers. I would like to thank all members of the Coalition and especially Rosie Horne from the BPS for working so hard to bring this event together.

Welcome, my name is Maz Michael, I work as a freelance therapist in Brighton and I’m trained in Person Centred, CBT approach and EMDR modalities. It is my belief that, since the subject of embodiment (and by embodiment I mean who we are in a bodily context, particularly in relation to our sexual and gendered selves), since embodiment is typically lacking from most talking therapist training courses, this leaves talking therapists largely unprepared to engage in certain discussions with our clients for whom dialogues about embodiment could be therapeutically important.

In relation to this theme, the usefulness and relevance of embodiment training for talking therapists and clients, I occupy a number of spaces: I’m an accredited therapist, an Urban Tantra staff team member, a facilitator of bodily based breathwork practices and I identify as a non-binary trans person.

I hadn’t reflected too much on these various identities before because they feel like they naturally coexist, in the same way that the mind and the body co-exist. Yet I know that the idea of a talking therapist also being a sex positive, body positive training course member and a facilitator is somewhat contentious. Because of my own experiences of embodiment and my professional interest in this area, I have focussed this talk primarily on why I think courses like Urban Tantra (and I will explain in a minute what Urban Tantra is) why such courses could be useful for gender non-conforming people and for the therapists who work with them, although I do think that such training can be useful for many other people too.

So, this is where I’m drawing from, I work therapeutically with people in different ways, and in addition to my talking therapy trainings, I am trained as a rebirthing breathwork practitioner (rebirthing breathwork is a type of breathing that uses breath to release distress and trauma). I am also trained in facilitating an erotic breathwork practice, sometimes known as the Firebreath, as taught on the Urban Tantra program. Neither of these breathwork practices involves any touch or nudity and, as such, I do not work hands on with any clients but I have taught these breathwork practices to individuals and groups. I do not, however, offer breathwork experiences to talking therapy clients or vice versa.

In deciding how to approach this talk, I’ve drawn from my own attempts to find safe and supportive embodiment courses in which I can explore my own, sexual, spiritual self. Frustratingly, on this journey, I’ve often been met with conventional ideas about gender, such as the assumption that genitals equal gender, i.e. that a person with a penis must be a man and a person with a vagina must a female and that there are only two genders i.e. that gender is a binary of male and female. I have sometimes felt embarrassed and self-conscious on some embodiment courses because of these simplistic assumptions about gender and my uncomfortableness and anger has motivated me to remain in that world but with the hope that my presence on some Urban Tantra training can help other gender non-conforming people to feel that they may find a place of belonging there too.

In the same way that most tantra type training fails to understand and accommodate the needs of gender diverse people, so too out in the world this is often the case. Gender non-conforming people are regularly under attack for self-defining our gender and I feel that there is something especially harsh about the fact that the very places that we might find sanctuary from the discriminatory world and experience pleasure in our bodies are too often places that further alienate. As Canadian Sexological Bodywork trainer, Caffyn Jesse, states: ‘’The massage studio can be a safe haven where a gender pioneer can relax into embodied exploration. Or it can be another piece of oppression.’’ (Erotic Massage for Healing and Pleasure.p137)

So, I believe that most talking therapist training and most embodiment training have something in common, they invariably fail to understand and to accommodate the needs of gender non-conforming people. One of the few embodiment training spaces where I have found that this is not the case is Urban Tantra.

So what is Urban Tantra?

The term was coined by American Sex Educator, Barbara Carrellas. In her workshops, professional training and books, Barbara does not especially privilege genital touch or sensation but instead looks at the capacity that the whole body possesses to experience erotic pleasure. Barbara also makes links between tantra and consensual BDSM practices as both she says utilise ‘’a powerful dynamic for erotic or spiritual purposes’’ (Urban Tantra.p 202). Barbara also teaches erotic breathwork practices that do not require genital stimulation. The focus on the breath and the whole body, as distinct from the genitals alone, as a potential source of pleasure, has obvious advantages for anyone who does not want or cannot have genitally based sex. Like with the professional therapy code of ethics, Urban Tantra similarly has a set of values that participants and graduates are expected to adhere to which include: Consent between people as an ongoing agreement which can be modified or withdrawn at any point, a strict Safer Sex protocol and the welcoming of people of all genders, sexual orientations, sexual preferences. Barbara’s interest in breathing and in the whole body, as distinct from the genitals alone, as a potential source of pleasure emerged during the 80’s when the AIDS epidemic exploded in America and, as a result, the need for a safer form of sexuality was vital; so, UT has queer roots.

So why might training like Urban Tantra be useful for gender diverse people?

Gender diverse people inhabit bodies that are marginalised by society and more so, of course, if that gender diverse body is differently abled or a person of colour’s body or, indeed, a working-class person’s body. Trans bodies are strangely both de-sexualised and hyper-sexualised. De-sexualisation of our bodies occurs I believe when the body is framed exclusively medical terms i.e. the body as the recipient of hormones and/or surgery. Hyper-sexualisation of certain trans bodies is obvious, for example, as in porn that features ‘’chicks with dicks’’. Trans author and activist, Kate Bornstein states that the trans body is viewed with both revulsion and desire (Gender Outlaw page 93).

So, gender diverse people are both off limits and on limits, we can be asked about our bodies anytime; I once read some assessment notes in which an assessor had asked a trans person ‘what stage of transition are you at?’ when, in fact, the prospective client, who was transmasculine and had a full beard, was not wanting therapy for anything to do with them being trans. Can you imagine for one minute in a therapy assessment a cis-gendered client (that is a client whose gender identity corresponds to their birth sex), can you image them being asked out of the blue and totally irrelevant to their presenting issue: ‘What does your naked body look like, especially your chest/breasts and genitals?’

Given the societal ambivalence about trans bodies, I believe that the very decision to announce ones trans identity is a profound act of self-actualisation as is the courage to challenge normative notions of embodiment (and I will talk a little bit about that in a minute). Typically, self-actualisation is regarded as a psychological process that is facilitated by psychological means exclusively and yet bodywork courses can help all people to self-actualise just like good psychological therapists can. I think in some ways that good embodiment trainings are good because they have the capacity and willingness to offer the Core Conditions especially that of Unconditional Positive Regard i.e. they do not judge the participant nor impose reality from the outside but rather they adopt an open, excited and inquisitive stance towards each participant and are ready to be led by them. In Urban Tantra training, Barbara Carrellas delivers an Erotic Awakening massage for gender non-conforming people. This massage is totally guided by the recipient, the recipient is asked what names if any they may have for their body parts, what body parts are off limits if any. This is an erotic touch that led by the subjective experiencing of the recipient. This approach fosters the idea that each person will be the best expert on their body and their capacity to generate and experience erotic pleasure.

Trans people are sometimes wonderfully creative beings and often we have had to be in order to find ways to navigate this societal ambivalence towards our bodies. Sometimes we challenge the very notion of the body: we may rename our genitals not as penis and vagina but as something else completely. What we mean by genitals may not even be the physical flesh at all; for example, genitals may mean the use of prosthetics, dildoes and I have worked with a number gender non-conforming clients who have spoken about of the importance of clothing as it relates to their sense of body. For some trans people, the body may be experienced more as an energetic phenomenon than as the physical flesh.

In her 2016 survey entitled: How Trans Women, Trans Men and People of Nonbinary Gender Experience their Genitals, Barbara Carrellas found that the majority of respondents experienced ‘’energy genitals’’, that is, the sensation of having genitals in a different size, shape or configuration than the ones grown by one’s own body.

And in their book, Trans like me, academic, musician and activist, C.N. Lester, who is non-binary, trans-identified mentions the term the ‘’proprioceptive body’’ proprioception means the ‘perception or awareness of the position and movement of the body in space’’, it is a sort of ‘’sensory map’’. In other words, it refers to a body that is not physical flesh and in this regards it could be seen as a similar to the idea of energy genitals; for some trans people, the sensed body is more real than what is there in a physical form. On the subject of the body, queer author, Sassafras Lowry, states: ‘’I’ve gazed on as dysphoria dissipated under the realisation that body need not be flesh I was born with, that body need not be made of skin at all’’. In Urban Tantra training the clothed body might be understood as more congruent than the naked body for some people. So, clothing/costume/prosthetics/breathwork/energy work is welcomed and encouraged as they can all be ways of experiencing the erotic body. Within this framework, clothing becomes expression rather than concealment. This is contrary to most embodiment training that tend to privilege full or partial nudity and tactile contact over energetic arousal.

I want to talk a bit about self-pleasure, masturbation…

I have worked with gender non-conforming clients who have talked about how self-pleasure, is hugely therapeutic for them. Sometimes clients talk about depression and anxiety lifting as a result of self-pleasuring and that they feel more human, less dysphoric, I need to be able to dialogue with such clients there in their expression; masturbation can be an act that promotes personal well-being and I as a therapist should not stand in the way of this client’s exploration by avoiding such conversations. As Latinx activist and artist, Ignacio Rivera states: ‘’Positive or radical sexuality begins from within…it is the sexual place that allows you to feel comfort, have agency..this is radical because it is reclaiming one’s body that has been probed by society and the state. It is power and that transcends into supporting mental health, healthy relationships and self-esteem.’’.

A unique feature of UT is that it encourages participants to create from the material of their own lives, to develop erotic spaces and practices based on our own needs and own imaginations rather than to follow a prescribed formula. After I got frustrated at the narrowness and exclusivity of embodied workshops and trainings I didn’t want to keep feeling excluded and self-conscious but also wanted to experience some kind of sharing of erotic space with my fellow queers. As such, I had the idea of starting a non-binary trans self-pleasure group with a number of friends of mine because I couldn’t find what I wanted out in the world of embodiment courses because of the assumptions made about my gender. One of the many realisations from this group is that how we experience self -pleasure is as varied as the number of us in the group. What has happened in this group is that we have learned to trust our expression of our sexuality in the company of each other. I think such groups, which are not really new, (Betty Dodson started masturbation workshops for women back in the 1960s) such groups can help people, particularly people from marginalised intersections, to let go of what we carry in the world at least for a time. Such groups can act as a stepping stone for erotic intimacy with another or just be complete in themselves. Urban Tantra courses typically create for a short time a similar space a queer-affirming space and the support for participants to then go forward and to birth into the world what we envision based on our own knowledge and experience.

I wonder how we can talk about depression or anxiety, as it may manifest for anyone, without also considering that person’s embodied reality and their relationship to their sexuality or asexuality? As for talking therapists, if we are not willing to explore embodiment with our clients, I believe we are severely limiting our therapeutic usefulness to many clients, especially many trans clients. I am not saying that all trans clients will always have a problematic relationship with our bodies, but I am saying that whilst the body is present for everyone and will inform everyone’s narratives about who we are to a greater or lesser extent, it is more a point of reference for trans clients because of the creative inter-relationship between the mind and the body that is a defining feature of trans experience. Embodiment is a hugely significant factor in trans experience and, as such, this calls for us as psychological therapists to move beyond the notion of only allowing themes of sex and embodiment into the therapy room if it’s about sexual abuse, sex addiction or sexual dysfunction or indeed if we are trained specifically as psychosexual therapist. At the time of writing this, I glanced at the latest copy of Therapy Today (the BACP monthly journal) to see if there were any references to sex. This is what I found: one ad. for ‘Sex and Porn Addiction training’, one ad. for ‘Workshop for survivors of sexual abuse..’, and two ads for training in Psychosexual therapy. What I think is missing is an atmosphere in the psychological therapy world in which pleasure in our embodiment and pleasure in our erotic arousal is regarded as a key therapeutic feature for many people.

I want to talk now a bit about why courses like UT could potentially be useful for psychological therapists. I’ve already identified the bias that I see within the therapy world, that of sex and embodiment as typically discussed only in relation to abuse or addiction. I know from my own experience and from what I’ve heard from others that most counselling training courses do not even teach about sexuality or embodiment unless they are specifically psychosexual trainings. I think that attending an Urban Tantra course could be personally and professionally very useful to a practising therapist. Last year I staffed at the UT professional training program in Sweden. The group comprised of approximately a 50/50 split of cis-gendered and gender non-conforming/nb/trans participants. Virtually all of the cis-gendered participants expressed their awareness of ways in which their sense of their own gender and embodiment had been informed by societal normativity and that when, as a result of the Urban Tantra training, they had had an experience of imagining other gender possibilities for themselves they found a profound sense of freedom. Barbara teaches what she calls the Gender Walk (it was invented by Barbara and her life partner Kate Bornstein). It involves taking a slow, very conscious walk from one side of a line over to the other side and into imagining a different gender experience. The gender walk plus spending 6 days with gender non-conforming people thinking about and experiencing embodiment exercises changed people’s assumptions about what gender is and can be. Gender is not, of course, only a theme for trans people, an exploration of our gendered selves (as well as other identities we claim) can be hugely beneficial for most people I feel. I also think that an exploration of our own sexual/erotic selves in a safe, supportive space can help us both personally and professionally as therapists.

In preparing this talk, I’ve been aware of my own working-class based anxieties throughout the process. My first thought, which has endured throughout this process, was fear that I’m not an academic, I can’t face a crowd of people and deliver something with academic soundness; but then I realised that I wasn’t being asked to deliver an academic paper but to speak at a conference called Sex Works and about the relationship between embodiment therapies and psychological therapies. Then another fear emerged, how would my therapy colleagues see me? Would I tell my work colleagues that I was doing this? How would they react? With embarrassment? Ridicule? Humour? Contempt? Then I realised that this was also related to being trans and of feeling other. Would I be viewed as a therapy freak for agreeing to do it? As I have said, I think we can’t really separate tension and anxiety from inhabiting bodies that are subject to oppression. As the queer photographer, writer and body image activist, Vivian McMaster, states of queer people ‘’We live tensely’’ as a result of our marginalised identities.

At the end of the day we are all trying to understand each other so being open to moving beyond the mind versus body binary is a step in that direction. Kate Bornstein states:

I think its time for us to use our status as Third (by which she means not simplistically male or female) to bring some harmony in the world. Like other border outlaws, trans people are here to open some doorway that has been closed off for a long time. (p127 gender outlaw).

The distinction between psychological therapy on the one side and

the embodied therapy on the other side is another false binary. I’ll end with two quotes from the excellent Queer Body Love interview series (and if you haven’t checked out QBL please do, it’s the creation of Elizabeth Cooper): the first quote is from that series and is from author, artist and activist: Sonia Renee Taylor: ‘’radical self-love is the unencumbered understanding of my worth, health and divinity, the thoughts that counter that are not mine and I am not obligated to keep them’’.

The second quote is also from the Queer Body Love interview series and is a self-defined Somatic Teacher of Erotic Possibilities and social justice warrior, M’kali-Hashiki, on challenging the theme of self-care as simply indulgence:

once society tells you that it is not safe to be in your body then what’s the benefit to being in the body? I don’t want to be a target. Maybe I get some relief from enjoying this targeted body

I believe we all have the right to enjoy our bodies and that embodiment training and workshops can be equally therapeutic to most people. I hope that this talk has been useful.

In June 2007, I was delighted to receive the British Association for Counselling and Psychotherapy’s highest honour for “distinctive service in the field of counselling and psychotherapy” when I became a Fellow. It was something I’ve always been very proud of, not least because the Organisation tended to only confer Fellowships upon people who have chaired their internal committees and that held no interest for me. One of the other people honoured on the same night was my friend and co-author Professor Lynne Gabriel who the following year went on to Chair BACP’s Board of Governors.

However, as the years have gone by, I’ve become an outspoken critic of BACP. If you just flick through previous blog posts, you’ll see I probably blog about them more than any other topic!

This time last year, I decided to save my £200 and not renew my membership. I’d been a member for 30 years. I’d threatened to do it the year before when BACP was dragging its stilettoes about extending protections to trans and gender-expansive people about expanding the Memorandum of Understanding (MoU) on Conversion Therapy. My actual resignation brought a request from the Chief Executive and current Chair of Governors to meet with me to hear my grievances. I was incredibly surprised by this consulted widely to ensure I could use the opportunity to explain the widespread dissatisfaction with the organisation. At our meeting, they received a 13-page document of comments and concerns from members of our Pink Therapy Facebook group and six critical points for my motivations for leaving.

Apparently, I was permitted to remain a Fellow even if I wasn’t a member, and for sentimental reasons, I decided to continue to do so. But with recent events, I’ve changed my mind. I am renouncing my Fellowship as I feel incredibly angered by their incompetence and duplicity. I realise this is an empty gesture as probably no-one gives a fuck, not least anyone at BACP, but I feel contaminated by associating my name and reputation with theirs. I’ve had enough of them!

The debacle in the latest issue of Therapy Today whereby the editor (despite having been informed of the transphobic nature of an organisation called Transgender Trend (TT) decided to publish two letters effectively advocating for conversion therapy for trans teens and in clear breach of BACP’s undertaking to support the MoU. Incidentally, neither of these two letter writers was a member of BACP. Within 24 hours around 600 people (many of whom are therapists working with trans clients) signed a letter of concern to BACP. I was furious to see the petty spite and gross immaturity of TT’s supporters when they heard of the open letter and used it as an opportunity to leave spiteful and transphobic comments.

The editor and Chair of BACP have both made statements of apology for the Transgender Trend letter, but have remained silent on the one from Bob Withers who is a UKCP Registered Psychotherapist and member of the British Psychoanalytic Council – both organisations are signatories to the MoU, and I await his censure by those organisations.

It isn’t the first time the editor has been criticised for her lack of understanding of the field of counselling, and there have been numerous calls for her resignation. However, her appointment points to incompetence at the heart of the largest counselling body in the UK. BACP like to think of Therapy Today as a professional journal much of the content is behind a paywall, but the quality is severely lacking due to a lack of experience. Both the COSRT and BPS journals are edited by highly experienced professional therapists. However, many of my colleagues report dropping it directly into the recycling bin which is probably where it belongs!

I am pretty upset about tearing up my certificate as I used to be proud to be associated with BACP, but I’m saddened to say, those days are long gone. I have found a much more welcome home with the National Counselling Society, who two years ago also made me a Fellow and last month appointed me Ambassador for Gender, Sexual and Relationship Diversity.

I’ve been wanting to write this blog for a little while now and I’ve just returned from the Vigil on Old Compton Street to show solidarity with the LGBTIQ folk across the world who are facing homo, bi and trans phobia and hatred within their communities and especially with the people affected by the massacre by a man with a gun shooting over a hundred people at the weekend most of them People of Colour (49 deaths and wounding at least 53 more). But many others have written eloquently about the Massacre, and so this blog isn’t about that.

This blog is about hatred, but not the shooting-your-neighbour-and-their-friends kind of hate, but the impact of what have come to be called the ‘Microaggressions of everyday life’.The tiny sneers, avoidant gazes and snickers at someone else expense. Being basted with a toxic marinade every day and wherever we go. It’s a very subtle form of hatred that is done to us, and we do to each other.

I think we all know by now the emotional and psychological costs of Minority Stress on the lives of Gender, Sexuality and Relationship Diverse people. The elevated rates of depression and self harm, alcohol and substance misuse, and anxiety and other major mental health problems. The research has largely focussed on LGBT people and has shown much more elevated levels of mental health distress amongst bi and trans folk.

This is the impact of living on a planet where people are made to feel bad for who they love and how they express themselves.Research seems to show that for many people finding ‘community’ and selectively sharing the information about one’s gender and/or sexuality, tends to have a positive effect on mental health.There is even some evidence that being in a relationship is good for our mental health and can build resilience and have physical and mental health benefits.

But when you have found your tribe or community, and when you’ve found someone to share your life with, and maybe even marry them – does life get easier?I’m not sure it does.At least it’s not as simple as that.Every time you reveal yourself to be who you are you’re likely to receive some forms of micro aggression.Whenever I hold a partners hand out in public, I will almost always encounter some micro aggression or when I’m pulling on my leathers to go to a bar in town for a drink on a Saturday night and travelling on the tube or bus, or when I’m wearing something fab-u-lous like the purple hat I’m sporting here, I will encounter someone else’s negative reaction.These micro aggressions are most common when I’m amongst the hetero-majority. People will see that I’m queer and respond accordingly, in a microsecond.Probably before they’re even aware they’ve responded and if you see them – you will register the tiny micro aggression and it can eat away at your soul and if you don’t feel you have a soul, it will eat away at your confidence, in time.

When I was with a few thousand other wonderful people on Old Compton Street nobody seemed to care, but a few minutes walk away and my ‘gaydar’ detected two or three individuals who undoubtedly batted for our team and were very close friends with Dorothy, each of whom found a way to ensure I didn’t exist!

So we think by being out and proud and living our authentic life, and being our own special creation, everything is going to be fine and dandy – and most of the time they are. And sometimes they are not.Sometimes, we can be as guilty about quietly spooning out this marinade over each other and THAT IS NOT GOOD.We can see someone, especially someone who is looking more fabulous than we are, or behaving in a loud and outrageous manner and giving the game away and we too can ladle it out with a sneer or avoid their gaze, snicker, not want to be seen as like THAT! Not wanting to be one-of-THOSE-people. We can also do it when someone’s body-shape doesn’t match the gay or lesbian ‘ideal’, when someone is significantly older than the others in the bar or club, and when their gender presentation is outside what is considered the accepted cultural ‘norm’. The years of having to hide, and pass and survive, leaves us all with a legacy, whereby we often, quite unconsciously, avoid acknowledging each other, we withhold our smiles of recognition and warmth for a kindred spirit and THAT IS NOT GOOD!

I think we need to continue to build community, celebrate diversity and be kind to each other and if someone is a bit more full-on or different than we are when we see them in the street, perhaps we can smile and wink and celebrate our differences and our similarities.

May 17th is International Day Against Homophobia, Biphobia and Transphobia (or IDAHOBIT) where 130 countries around the world mark lesbophobia (where the term leads the South American efforts), homophobia, biphobia and transphobia. It started out as IDAHO, then in 2009 added the T and in 2015 we Brits added bisexuality, so you’ll see it spelt differently depending on where you are in the world. The similarity in name and reference to hobbits wasn’t welcomed by many activists around the world who saw:

*Consultations on the name with activists in 120 countries have concluded that the reference to hobbits might be clever for some parts of the world, but were seen elsewhere as an imposition of Western values. In many places where people are facing daily life threats, this proposal was considered highly inappropriate.

On Tuesday last week, I was invited by Dr Felicity Daly, Executive Director of the Kaleidoscope Trust to take part in a lecture on Global Mental Health and Well-being. Other panelists were Nigerian LGBT Activist and Asylum Seeker Aderonke Apata and Professor Michael King of University College Hospital. This blog is an extended version of my brief presentation there.
At Pink Therapy we been engaging in a small way on the international stage for a little under a decade. I would occasionally get emails from therapists around the world asking for support and training and our weekend based model of short courses wasn’t conducive to their being able to travel on a regular basis and study with us. Seven years ago Pink Therapy ran a not for profit International Summer School.Over the subsequent years we have had psychologists, psychotherapists, psychiatrists and sexologists from across Europe (including Central & Eastern Europe (Latvia, Croatia, Serbia, Poland, Hungary). Plus Israel Malta, Spain, Italy, France Germany, Denmark, Finland, Eire, Portugal, Scotland, NZ. South America: Brazil & Colombia. We’ve even had one person from Africa (Benin).

There are also a number of overseas countries where I’ve delivered training: (in alphabetical order): Australia, Belgium, Brazil, Colombia,Dublin, France, Germany, Guernsey, Latvia, Malta and New Zealand, each has their own rich and quite different environment for the way Gender, Sexuality and Relationship Diverse people are living their lives.

Summer School Graduates 2015

Most of the therapists attending our Summer School’s have been working in very isolated contexts, where they might have been virtually the only out gay therapist in their country. They’ve worked with an incredibly wide range of clients. Some worked with LGBT victims of war, and of poverty, (the Transgender Roma’s of Serbia), or where the political situation is becoming more conservative and repressive (Poland).

Many of the psychologists/therapists are activist-clinicians. I met a an amazing intersex activist and therapist Mani Bruce Mitchell when I visited New Zealand or a lecture tour to promote the first volume of Pink Therapy in 1996. Mani was then the only out Intersex person in NZ. They recently had a second documentary made about them Intersexion which did very well at the LGBT+ Film Festivals around the world.

One of the earliest people to connect with us was Miguel Rueda-Saenz who went on to set up Pink Consultores an organisation similar to Pink Therapy in Bogota, Colombia and his University invited me to come out and deliver some training in Colombia. We’ve also had Klecius Borges a Brazilian Jungian psychotherapist who has done amazing work raising awareness of LGB mental issues and become a bit of a Brazilian television celebrity. We have had in two different cohorts, two lesbian therapists from Singapore where homosexuality is still illegal. It’s still not uncommon to find clinicians in Asia claiming homosexuality is a mental illness. I heard about this from people in Malaysia and China recently.

No Pride sticker from Latvia

I was invited to help train the very first LGBT helpline volunteers in Latvia. (The year before the ‘Friendship Parade’ was 300 people marching around a city park heavily protected by armed police and 3000 protestors outside screaming abuse at them. They were bussed away from the park for their own safety.

Normally the people running such a service would be entirely self-identified as LGBT or T). On my helpline training in Latvia where there were just three brave out lesbian and gay therapists and so heterosexual allies formed the majority of the group. One of the out gay therapists was Maris Sants a priest and psychotherapist living in Latvia and one of the most well qualified therapists I’ve met. He is a survivor of Russian Reparative Therapy and was often brought into the TV studio to comment on LGBT human rights issues. Subsequently he was frequently spat at and attacked in the street for being openly gay. He is now exiled in the UK, where he initially got a job working in a café as a barista whilst he continued to serve the therapy needs of his fellow gay Latvians via the safety of Skype consultations.

There are so many stories of resistance and resilience we’ve heard over the years.

Our new 2 year Post Graduate Diploma is making a contribution to this deficit. Even in the UK, therapists have virtually virtually NO training in working with LGBT clients, despite LGBT people having much poorer mental health than the heterosexual and cis-gender population. Across the world, it’s much, much worse.

We know LGBT’s have poorer mental health. Especially the B’s and the T’s by virtue of the pressures on us due to Minority Stress and even amongst those of us with all kinds of privilege by virtue of gender, race, education, and class, we continue to face the constant toxic low-grade micro aggressions – the kind of marinade of ‘tolerance’ and mild disgust we live with – especially when we make ourselves visible, through the privilege of being able to engage in public displays of affection or state sanctioned weddings. How much worse must it be when you face prison or punishment rapes or an honour killing for being LGBT?

Mental Health is such an important human right to be fighting for. It goes to the heart of a country’s well-being – in terms of it’s health care, its culture, it’s spiritual life, and of course the economy. So finding a way to improve the legal situation in countries where homosexuality and gender variance are punished is crucial. Kaleidoscope have a project to change the laws in Commonwealth Countries. But so is improving the awareness of our fellow citizens at home. Things are changing. Much more than I could have imagined when I was coming out 35 years ago. But there is still a long way to go. This is why IDAHOBIT/IDAHOT is so important.

Dominic DaviesCEO – Pink Therapy

I was both thrilled by the recognition that my contribution to British society had been recognised and then immediately felt deeply uncomfortable.

I wasn’t sure what to do. I just don’t feel comfortable being part of ‘Dirty Dave’s’ PR effort to impress the queers that the Tories care about us. They don’t care about us, and they care about the weak and the vulnerable even less.

I talked to a few trusted friends and colleagues and came to the conclusion that in all conscience I just didn’t feel it was right to go.It’s been a complex process and not one that everyone will agree with, but I wanted to explain my reasons for this.

Earlier this year, I had the privilege of representing the working group of the Memorandum of Understanding around Conversion Therapy in a small meeting with Parliamentary Under Secretary of State for Public Health, Jane Ellison MP, in her very smart and newly refurnished office at the Department of Health. I was delighted with how much she seemed to grasp about the complexities of therapists and staff in the NHS who might be approached by people wanting to change their sexuality or their gender.She seemed compassionate, bright and well intentioned.

It was then somewhat of a surprise, when I saw that she recently voted to support benefit cuts, and just recently voted against allowing 3,000 unaccompanied refugee children into the UK. In fact, she rarely votes against the Government, but then again, I guess that’s how you get to be Deputy Health Minister.I am politically quite naive aren’t I?

The Conservative Government under David Cameron has done far worse damage to the Welfare State and to the NHS than Margaret Thatcher did.

Of course, I am delighted that Britain now has some of the best LGBT human rights protections in the world, although let’s not forget they want to opt our of the European Convention on Human Rights. It seems that so long as we play nice, and want to get married and settle down like ‘normal’ people. But making PrEP available for those filthy gay men who have condomless sex outside of monogamous relationships?Don’t bank on getting that funded.

If you can afford £50 (or less) a month, you might want to protect yourself and order online!We have Trident to fund after all!It’s interesting isn’t it, we can always find money for bombs, even if we can’t afford to look after the more vulnerable members of society like the refugee children who have been made homeless and lost their parents because of our bombs!

Everyone is aware of the cuts in funding of the third sector organisations – LGBT organisations are like PACE closed down and others are having “to do much more for less” and the savage cuts to the benefits system have caused thousands of people to become homeless and die.Including LGBT teens of course.

I attended Digital Pride on Saturday, and heard from the black panelists on the Race panel (before I chaired the one on Mental Health), how appalling the Home Office are still being in assessing asylum claims for those LGBT Asylum seekers fleeing persecution in oppressive regimes abroad. It’s certainly not getting better for them.

As a result, I’m not sure that I can in all conscience attend this garden party for 200 hand picked LGBT people of influence and pretend to support David Cameron’s government when so many other groups in our society are suffering at his hands.Wandering around his carefully tended garden with the waft of Terre by Hermés with the A-Gays drinking nice wine and showing gratitude for how far we’ve come, when we have homeless queer youth on the streets, LGBT Asylum seekers being starved and sent home to their deaths, and the Junior Doctors being asked to put patient’s lives at risk because Jeremy Hunt on a whim feels that they can all work a little harder.

Some people have told me that it’s better to be on the inside changing things.I’m missing out on the opportunity to make connections with powerful people of influence and inform them more about Queer mental health.But another, less principled aspect of this is that in all honesty, as someone who is socially fairly introverted and finds large gatherings like this a nightmare, I really doubt I would have been able to operate in that sphere and I’d just lurk on the edge, taking selfies for my Facebook page.
There are many people who are great at ‘working’ these events, and having these difficult conversations, and who can stomach to do that in the face of knowing full-well what the wider picture is.Those are the people who have fought for and won so many of our recent Rights and protections.I admire them and I’m pleased they are doing what they do.I just don’t have the stomach for it.

I was delighted to learn that the BACP Board of Governors decided to sign up to an inclusive Memorandum of Understanding to extend protections to trans people and asexuals.This still hasn’t been published on their website but will be soon.I am grateful that to everyone who played a part in lobbying the Board with their views, research and concerns. I think this has been immensely helpful in helping the Board decide that these protections are needed.

All the signatories to the MoU need to follow their due process and consider the implications for signing up and extending the protections.BACP were doing just that.It had been reported elsewhere that they had refused to sign, and this was a distortion of what I had been stating, that the Board were to meet in Early March and the indication I’d had was that they might decide not to sign based on “a lack of evidence & research.”This research was then supplied and the Board of Governors were able to make an informed decision.

I’ve been mulling over whether to still resign over my broader dissatisfactions with BACP. However, I think to resign at this point might look like this queen has had a hissy fit.

BACP ought to be well aware of the significantly higher rates of mental health problems within the LGB and T community based on research they commissioned in 2007.However, I am saddened that they’ve not used their considerable resources to ensure that counsellors are adequately trained to support LGBT people.Their signing up to the Memorandum of Understanding makes this an obligation and I am hopeful they will be auditing their accredited courses more closely on their attention to issues to GSRD issues.

I had hoped that having been made a Fellow in 2007 for my “distinctive service to the field”that this might signal an opportunity to collaborate in improving the mental health of Gender, Sexual and Relationship Diversities (GSRD). BACP also published my article Not in Front of the Students about the absence of training in their journal in the same year.But nothing has changed and I’ve felt quite dispirited. Instead, BACP have promoted workshops on treating sexual addiction which is a highly contested and controversial issue which many of us in the field of clinical sexology would dispute See Marty Klein who has blogged extensively on this or the excellent book by David Ley Ley, 2013, Flanagan 2013 and my post Davies, 2013) Sexual Addiction or Hypersexual Disorder failed to be included in the latest Diagnostic and Statistical Manual (the bible for mental health disorders compiled by the American Psychiatric Association) on the grounds of lack of robust evidence for diagnosis and effective treatment.

One of the positives that has come from my having taken stance is that MANY therapists and members of the GSRD communities have been having a conversation about therapy and it’s need to catch up with the rapid evolving field and address the mental health needs of our communities. [Over 80 concerned therapists and sexologists signed an open letter to the Board.]

It always surprises non-counsellors when I tell them that in what can be between a three to seven year training to become a therapist there is virtually no training in basic human sexuality and relationships let alone in working with people whose sexuality is different to the mainstream. Unless one trains to be a sex therapist, one is unlikely to be able to engage in explicitly sexual conversations.

Perhaps all of this activity over the past few weeks can pave the way for a closer dialogue between all of us who are concerned to see better mental health for our communities. We’ll see!