Many people think about chiropractic as a great way to naturally treat back pain and symptoms (and it is!), but did you know that chiropractic has many other benefits that have been shown in recent scientific studies? Top 5 Chiropractic Wellness Studies Here are some of the most impor

Anyone exposed to too much stress knows that eventually it shows up in the body. Common symptoms? Upset stomach pain, anxiety, headaches, shortness of breath – the list goes on and on. Stress is the body’s reaction to a real or imagined danger. It doesn’t matter if a bear or a debt co

The tension-type headache is the most prevalent headache type, affecting 80% of the population at some point in their lifetimes. Tension headaches are so common that they are viewed as a normal part of life that we just have to suffer through. I have often heard patients say, “I

Stress During the Holidays For some, the holidays are often reminiscent of family gatherings, baking cookies and wrapping presents. For others, the holidays mark the end of finals week and the completion of another semester of school. It is undeniable that the holidays bring undue str

This month’s newsletter is how to avoid stress during the holiday season. So, if you can look at both of the above pictures of Black Friday and Cousin Eddie from “Christmas Vacation”, and you’re not stressed out about how many presents you have left to buy o