Counselling Services Vancouver

Often, it’s hard to pinpoint exactly why you feel out of balance. All you know is that something doesn’t feel right. That’s okay. You’re not alone.

Are you sad, anxious, depressed or confused?

Do you long to be heard?

Would you like to learn specific strategies to feel better?

Meaningful relationships require a focus on the things we have control over: our thoughts and actions. Glenda will help you navigate challenges and make positive changes in your most important relationships — with a friend, life partner, relative, or with yourself. Simple therapy helps you change habits that aren’t working anymore.