Blue Zone Inspired: Daily Tweaks for Longevity

BLUE ZONES are rare longevity hot spots around the world that produce an above average number of HEALTHY, ACTIVE, CENTENARIANS.

Dan Buettner is a National Geographic Fellow, who spent over a decade researching the possible cultural differences in each of these Blue Zone areas. He has since written at least 3 books on the subject and started the nationwide initiative called the BLUE ZONE PROJECT. The initiative helps communities, work places, schools and organizations implement longevity principals.