Aloe Vera has become the number one selling nutritional supplement sold in health food markets. It's no wonder why this plant is now found in everything from toothpaste to multi-vitamins, and it's all thanks to one man's journey of discovery.Read more>>

Banana Popsicles By Dr. Carolyn Marocco

These recipes offer great ways to have fun with your kids in the kitchen and give them a healthy snack you will both love!Read more>>

Ants on a Log By Dr. Carolyn Marocco, N.D.

These recipes offer great ways to have fun with your kids in the kitchen and give them a healthy snack you will both love!Read more>>

Lentil SoupBy. Dr. Carolyn Marocco

This delicious soup is packed full of Lentils, a small but nutritionally mighty member of the legume family.Read more>>

Five Weight Loss Tips you can Start Today!Dr. Carolyn Marocco

Losing weight, getting fit and enjoying life more are always in the top ten list of New Year's Resolutions. This year isn't any different. Try these five tips to jump start your weight loss goals.Read more>>

Coffee Can Slow Liver Damage?

According to Reuters, drinking coffee on a daily basis may slow liver damage from a hepatitis C infection.Read more>>

Beautiful Skin From Within

Prevent and reverse some of the visible signs of environmental impact on skin by fighting chronic inflammation and maintaining skin barrier function.Read more>>

A Recipe for GratitudeBy Aja King

Gratitude: five cups of 'thank-you' and one-half cup of 'you're welcome.'Read more>>

A Fruit with a PedigreeBy Carolyn Marocco, N.D.

We’ve heard the idiom 'An Apple a Day Keeps the Doctor Away,' but is it just a euphemism? Does it work? Does the apple really contain nutritional 'magic'?Read more>>

The Tree of LifeBy Clinton Howard

The olive tree is one of history’s most-cited plants.The tree, its fruit and oil have been heralded by scribes for many millennia. But it’s only recently that we’re learning about the health benefits of a relatively neglected part of the tree—its leaf.Read more>>

Snicker Snackersby Dr. Carolyn Rachaner

Try this delicious recipe as a healthy alternative to dessert or an afternoon snack. Both kids and adults will love them!

Snicker SnackersIngredients: ½ cup sunflower seeds
½ cup sesame seeds
½ or less honey
½ cup cashew butter
½ cup carob or cocoa powder
¼ cup oat bran
¼ cup coconut Directions:Add ingredients to food processor one at a time and blend until mixture forms a ball. Pinch off small amount and form into bite-sized balls. Roll balls in extra sesame seeds or coconut if desired. Keep in an airtight container and refrigerate.

For small children, grind seeds first in a coffee grinder. Modifications include adding pumpkin seeds, almonds, cashews, chopped dates, raisins, a drop of vanilla or a pinch of cinnamon.