By Leo Babauta When we’re trying to change our habits and our lives, even if you have some success, you’ll notice two longer-term difficulties: Habit efforts get sidetracked, you are constantly in a state of transition, things are always in flux, and it...

“What I know for sure is that you feel real joy in direct proportion to how connected you are to living your truth.” Oprah Winfrey If we cannot live in and from our truth, then we cannot be authentic. The process of self- actualization is not striving...