7 Healthy Diverse Seafood Recipes

Wanting to lead a more healthy life, many people choose the vegetarian or vegan lifestyle. But not everyone has the strength or willpower to resist the temptation of meat. So, replacing the meat with seafood is the perfect solution for them. For decades doctors have known that the nutrients and minerals in seafood are beneficial for the brain, heart and for the overall functioning of the human body. Different types of seafood carrie different benefits for the body, so keeping that in mind, here are seven recipes with different seafood ingredients to help you make that step in a healthier direction.