So I elected to empty out the house and put all of my stuff in storage after my ex moved out so I can list an empty house for sale - I have the personal mindset thst a potential buyer's wife can then envision her life in it snd some other guy can take on the bills I no longer need. Could have kept it, but no single man needs 5 acres and 400sqft to himself. I did what OP did. My parents have...[More]

I came here to support and say this. I can avoid anterior shoulder pain as long as I am fully aware that I am activating my traps to pin my shoulder blades together. If I let my serratus anterior move my shoulder blades out of this anatomically healthy position, I will have anterior deltoid discomfort a few days later.