Tagged Questions

okay so here how it goes:
I did some punching and kicking practice. after that I took a shower and after that I suddenly felt a little different I was very clam and relaxed full of awareness. I felt ...

I'm a Wing Chun student and my Sihing regularly tells me that i shouldn't be so tensed in all my movements.
A lot of techniques in WC required smooth arm and leg movements to react to our opponents ...

Standing naturally is REALLY HARD. Farmers spend their days bent to the earth, techno-people spend their days sitting at a desk, etc. The body adapts, and deforms, and loses its natural efficiency. ...