Immersion and intensives to broaden your skills as a teacher or dedicated yoga practitioner

The Programs

As long as you walk the yogic path, you are a student, whether teaching or practicing with dedication (or both). Beginner's Mind is Open Mind. We offer educational programs in selected aspects of the practice to keep you inspired, to provide you guidance where you feel the need for it, and to explore different areas of yourself through the ancient practices of yoga and meditation. Presented by our most experienced teachers or by special guest teachers, these shorter programs aim to help you refining your practice and teaching skills.

13 September 2019

Offering Yoga and Mindfulness in Prisons and Jails.
The Prison Yoga Project, in collaboration with Delight Yoga, is offering a special workshop for yoga teachers and committed yoga practitioners interested in working with people who have been impacted by trauma.

21 September 2019

A practitioners’ program
Exploring the depths of your yoga practice, according to the eight limbs of Astanga Yoga. This year long program is for the dedicated Astanga Yoga practitioners, already familiar with the traditional mysore-style of self practice and ready to expand the context of their yoga sadhana – spiritual practice.

25 September 2019

Yoga and Ayurveda are like inseparable siblings – the union of Universal Wisdom. The combination of these two sciences brings forth a system of healing for physical, mental and spiritual health and happiness.

13 October 2019

During the Sva Dharma Practice & Sangha Day, you are warmly invited to practice together with the students of the Advanced Teacher Training 2020 under the guidance of Katiza Satya and her teaching assistants.

15 November 2019

In significant transition times or difficult periods of life, it is challenging to find ease and achieve emotional wellbeing (Sukha). Eastern thinkers and practices knew that recovery from suffering required knowing yourself.

27 November 2019

A 30-hours Relax and Restore Intensive.
To 'rest', to 'relax' and to 'restore' is a natural vital process in our lives. Rest supports optimal physiological functioning, and promotes healing and growth.

22 January 2020

Yoga & Ayurveda are really impossible to bring apart, they are inseparable brother and sister, they are the union of the Universal Wisdom. The union of these two sciences brings forth a system of healing for physical, mental and spiritual health and happiness. The best way of learning and integrating anything into our life is through direct experience.

15 February 2020

We are very happy and honoured to announce that Sri Sudhir Tiwari is coming back to Amsterdam for a whole weekend of teachings. We are grateful for his precious time that he is willing to spend with us.

06 March 2020

Guiding someone in a transformational process is an intimate reciprocity. It requires trust, respect, a skill set of how to facilitate, and knowledge about what impacts such a process. This workshop is for you who are interested in or facilitates others in transformational processes.

03 June 2020

The integration of yoga and mindfulness takes us beyond the realm of asana and physical practice. We invite ourselves to an attitude of awareness, where kindness, compassion and curiosity is practiced for us to open the gateway to be in the moment, to freedom.

31 August 2020

Sahaja Healing Yoga is a series of practices synthesized from Tibetan Yoga, Chinese Qi Gong, Hatha Yoga, Tibetan medicine and Ayurveda. Sahaja is a Sanskrit word meaning "spontaneous and natural" meaning the source of healing is within us as a natural spontaneous expression of connection and balance.

23 September 2020

Yoga and Ayurveda are like inseparable siblings – the union of Universal Wisdom. The combination of these two sciences brings forth a system of healing for physical, mental and spiritual health and happiness.

You are very welcome at Delight Yoga, located in the centre of Amsterdam and Den Haag. Our authentic yoga classes are taught (in English!) by our enthusiastic international teachers. Our passion for yoga goes further than only the yoga classes. We also put our whole heart into our studios.