Margot McKinnon will be teaching the Sunday, 11:30 class Nov. 15!

A complimentary class for all of you and the community!

Please come and take advantage of a master Pilates instructor in our midst!! Margot will teach a generalPilates mat class that is open to everyone, regardless of experience or body issues. She will give modifications for any bone density issues etc. If we get enough interest we may ad a second class and separate to a general intermediate class and a more restorative/Osteo sensitive class.

Please register at www.ponylocale.ca so we know if we should ad a second class!!

Pony Locale

Pony Locale is a fully certified Pilates, Kinesiology and Massage Therapy Studio, specializing in high performance training, restoration and rehabilitation. Our emphasis and philosophy are on functional movement and strength based on sound mechanics and a clear understanding of how the body works and moves.