Kick-off: ‘Van stress naar Sooss’

Kick-off: ‘Van stress naar Sooss’

In this increasingly fast society, we never have time, all kinds of things are expected of us and we struggle with our health and everyday things. There seem to be certain expectations about how we should look, how we should feel and what we should own. We need to have the newest mobile phones, a killer body and of course, a passion. That’s not to mention how we need to perform for our boss.

In a world full of possibilities, ironically we don’t seem to have any choice anymore. This limitation in choice is at odds with the pursuit of physical, mental and emotional freedom, our definition of vitality. Feeling as though you are losing control, or not being able to fulfil all these demands, brings a feeling of stress. Negative stress. The kind of stress that suffocates us and is what we see as the opposite to vitality.

Stress is not, per definition, bad. In fact, stress is crucial to our lives. And so you shouldn’t reduce stress, but manage it instead. This even means that you can get stress to actually work for you. How? You’ll learn this in this six-week course, that we will kick-off during Dear Future,.