Strydcast 5: Exporting Power workouts

Many have been asking about how you can export a workout from TrainingPeaks and put it on your watch. I found that the instructions on TrainingPeaks (found here and pictured on the side) were incorrect, so I wanted to show:

a) How athletes can create a structured, power-based workout on TrainingPeaks

b) How to export this to a Garmin 920xt (note this is not needed for a Fenix 5 or 935 because of the TrainingPeaks app

c) What it is like in action

d) Whether it works or not and worth all these steps

Here are the steps to download and load to 920xt:

Create workout in TrainingPeaks

Export as a .fit file to desktop

Plug in Garmin 920xt

Open Garmin Device directly (should be on desktop) or Open “Finder,” go to Devices, and open