4 1/2 FT Black Olympic Hex Shrug Deadlift Barbell

The unique design of the Hex Trap Bar provides a great alternative to traditional barbell deadlifts.

This bar features dual height neutral grip handles. Use the upper handles to perform shrugs for trap development, farmers walks, or when you’re going for that extra heavy lift. The raised handles basically reduce your range of motion during the lift. For a fuller range of motion and to target the legs more directly you can then switch to the lower handles.

Bar rating of 1000lbs – 450kg.

Net weight of the bar is 20.0kg.

Barbell dimensions are 4 1/2ft – 1370mm long x 630mm front to back.

Dual handles are Ø25mm shaft size spaced at 610mm centres, set of raised handles are 90mm above the bars axis.

Description

The unique design of the Hex Trap Bar provides a great alternative to traditional barbell deadlifts.

This bar features dual height neutral grip handles. Use the upper handles to perform shrugs for trap development, farmers walks, or when you’re going for that extra heavy lift. The raised handles basically reduce your range of motion during the lift. For a fuller range of motion and to target the legs more directly you can then switch to the lower handles.

Bar rating of 1000lbs – 450kg.

Net weight of the bar is 20.0kg.

Barbell dimensions are 4 1/2ft – 1370mm long x 630mm front to back.

Dual handles are Ø25mm shaft size spaced at 610mm centres, set of raised handles are 90mm above the bars axis.