energy

Tuesday December 15, 2009: Okay, so, in yoga they say “adapt, adjust, and accommodate”, right? Well, somehow the day got away from me and I found myself “adjusting” my meditation schedule to the evening once again. I practiced 2 rounds of the bija mantra, chanting out loud both rounds. I hate to go all Yoda, but I did notice that the force was not as strong as the previous meditation. That said, I experienced some similarities to the previous day’s meditation. Again, energy seemed to radiate from a point between my shoulder blades. So, it felt sort of like wings. […]