Yoga

I think that the practice of yoga is such a healing form of physical expression because it balances physical, mental, and spiritual well-being. I absolutely adore teaching yoga. A 200hr yoga teacher, I teach from a place of compassionate, trauma-sensitive expression. Expect to have fun in my classes and leave feeling different then when you walked in the door.

I have many weekly class offerings in Fredericton, NB as well as specialized healing workshops and a monthly mythical yoga event.

Want to practice with me but can’t make my public classes?

I’m available for private classes or group sessions. Get in touch and I can deliver yoga for your individual needs at a sliding scale rate to accommodate you.

Private session rates (1 hr class): 50-70 dollars

Semi-private( group of 2-6, 1 hr class): 80-100 dollars

Mythical Yoga: 15 dollar drop in, Yoga On York

*I don’t believe yoga should be an ablest practice so let me know if you have any specials needs or financial constraints and I will accommodate you.