Treatments

Like having urine that’s green in color or blue urine, bright yellow colored urine is also caused due to some fluctuations in the internal environment of the body. This can be considered as something serious if it prevails for a longer span of time, but usually it is innocuous. Our excretory system is responsible for eliminating all the unwanted substances of the body. It also has to monitor that the right substances in the right amount are restored to the body and the substances left behind are sent out through urine. It’s quite often that the substances left over are the ones that give strange colors to the urine and thus your urine appears of different color.

Common Causes

The most common cause of bright yellow urine is different kinds of vitamins that we take in occasionally. Vitamin C, vitamin B, vitamin A and carotenes found in certain foods are the most common ones causing this color of urine. Generally clear urine is thought to be a favorable sign, but sometimes clear urine can be a sign of body highly deficient in vitamins. So bright yellow color does not always mean something bad.

Another cause might be the water concentration in the body. More water definitely means clearer urine. But for a body that is dehydrated, body will excrete urine of intense yellow color because water is not the major component of this one and more chemicals are being excreted in the form of urine.

Some infections or minor problems of kidneys might also be the cause of bright yellow urine but they account for very rare cases.

Too much acidic content accumulated in the body can also cause this outcome. This acidic matter, when voided out through excretory system, gives bright yellow color to the urine. Being able to excrete acids through urine is particularly the sign of an active body, but not very commonly.

Drinking water with the meals causes the urine to be clear because all the water, instead of taking part in the body’s metabolism, is directly flushed out of the body through urine. Taking water about one or two hours before the meals is useful for the body and helps to retain water as well.

Some medicines also turn urine bright yellow.

Remedies

Clearing urine that is too much concentrated can be done effectively by drinking plenty of water. 8 glasses of water are the absolute necessity of every individual. This amount keeps away all the abnormalities.

Bright yellow urine shows that your body is losing most of its salts very frequently. This can be compensated by taking water-dissolved salts or oral rehydrate salts. Certain juices will also serve the purpose. This can also be accomplished by drinking plenty of water along with the intake of some fruits having high concentration of mineral ions like banana.

Try to drink as much as you can and always before you feel an urge for drinking water. This is also scientifically beneficial.

Visit any physician if you don’t feel very comfortable when having this problem. He might be able to help you in a better way.

If you are looking for a diet that will help you to get rid of your double chin, you are certainly not alone. It can be really uncomfortable when you’re asked to smile for the camera, or you meet somebody you haven’t seen in a while. But fortunately, there is a solution. When you combine some simple diet changes with a series of double chin exercises, you can start to see results in just a matter of weeks.

The fact is, as most of us age, or even if we start to put on a few extra pounds, we can start to develop more fat tissue around our face and neck. Unfortunately, this can lead to us looking tired, a little (or a lot) older than we really are, and well, just not as sexy and attractive as we’d like to be. But something as simple as being a little more careful with what we eat and drink can really help you leave your double chin behind as a distant memory.

What To Leave Out Of Your Diet?

For most of us, there are some foods and drinks we’re just much better off removing out of our diets altogether. Now while there are some people who might have a genetic predisposition developing a double chin, for most people, the combination of making some small changes in diet and some easy exercises can work wonders.

So let’s look at some of the foods you’ll want to avoid eating at all costs, so you can start to create those sculpted cheeks and a smooth, slender jawline.

First of all, you should get rid of all saturated fats, because they are proven to cause weight gain, along with some other pretty nasty health issues. Best idea is to remove them from your diet altogether. Just this one change will go a long way to helping you lose weight and reducing your double chin for you.

Next, all fatty meat cuts are out. There are some great tasting meats you are probably eating right now that fit into this category, but if you are serious about losing your double chin, they’ve gotta go, OK?

Now let’s talk about high cholesterol foods. Boy, where do I start? Unless you’ve been living under a rock, you’ll know that high cholesterol is a problem that can only lead to bad results. Heart disease, stroke… you know that already. But it can also be a big factor in keeping your double chin staring back at you in the mirror every day.

Cut cholesterol out of your diet as much as possible, and combine the other fat reduction methods we’ve talked about so far with some double chin exercises we’ll talk about soon, and you’re going to start seeing results pretty quickly.

Oh, you might not like this one, but sugar is another big no-no when you are trying to lose your double chin. Sugar is broken down by your body into lots of other compounds, and some of those compounds are gonna head straight to your chin and take up residence there

So try as hard as you can to cut sugar out of your diet (it will be hard, because your body’s going to crave it for a while as you cut back), and you’ll notice how much better you feel (and how much better you’ll start to look . And finally, you should avoid all trans fats on your way to creating your sexy new chin. Those things just suck.

What To Eat Instead

Ideally you should start eating a high-protein diet, but the foods you eat should be as low in fat as you can possibly make them. You should avoid (or minimize your intake of) high fat meats such as beef, pork, and lamb. You should also replace high fat dairy foods such as butter and cheese with alternatives that contain low or no-fat.

Lean meats that you should be eating more of include fish and chicken. And eating lots of fresh fruit and vegetables is a good idea any time, but even more so if you are trying to trim down your chin or face.

And if you are really committed to getting rid of that double chin, you’ll include some double chin exercises with other forms of light exercise (such as walking, riding a bicycle, and carefully lifting light weights with lots of repetitions, etc.) to burn off calories and start to build up more muscle.

When you combine a double chin diet, some simple exercises and light workouts, you can be virtually assured your double chin is not gonna know what hit it. Good luck, and I’d live to see your before and after photos when you have them.

The treatment for a white tongue will largely depend on the cause behind it. Many people experience a whitish-yellow coating on the back of their tongue from time to time. This is typical as bacteria can get a good foot hold at the taste buds, resulting in a sticky white tongue that smells bad. Giving the white tongue a good scrub with your toothbrush, or using a tongue scraper will remove most of the white tongue coating, and eliminate most of the bad breath that comes with it. A follow up with antibacterial mouthwash should clear most of the white tongue coating.

However, there is a more serious cause for white tongue which requires medical treatment. This type of white tongue can cause complications if left untreated.

Many people are familiar with the white tongue coating some newborns have. This white tongue is a sign of Oral Thrush, and it may surprise you to know that adults are susceptible to it too. It is actually a fungal infection that, if left untreated, can spread into the throat.

What exactly is this white tongue coating made of? The answer is candida albicans, also known as yeast. This yeast is normally present throughout our bodies, in our digestive tracks and in our mucous membranes. So if it’s normal, then why has it suddenly resulted in a white tongue?

Our bodies also have good bacteria that normally keep the yeast in check, bringing a balance between the two, but if something happens to cause a good portion of these beneficial bacteria to die off, the yeast are allowed to multiply out of control. This is what causes the white tongue. If the yeast continues unchecked, you may find yourself coughing up curds of the white sticky junk from your throat.

What causes the beneficial bacteria to die off, leaving yeast to build up that white tongue coating? Certain types of medications used to treat other illnesses have the unwanted side-effect of killing off the good bacteria along with the bad. Antibiotics are most often found to be the cause. If the yeast over growth is left untreated it can invade your system, causing serious complications. It’s necessary that you see your doctor to get rid of the white tongue coating before things get out of hand.

Your doctor will first swab your throat to confirm the diagnosis. If your white tongue coating is actually a yeast infection, your doctor will likely prescribe an anti-fungal such as oral Fluconazole, the same medication often prescribed for women with vaginal yeast infections. Fluconazole may begin to provide relief in as little as one or two days, but it will be necessary to follow up with your doctor to make sure that sticky white tongue yeast infection is gone.

A white tongue is not cause for immediate alarm, but if a good scrub doesn’t remove the white tongue coating and you begin to show signs of further infection, seek medical assistance. The treatment for white tongue is generally painless.

If you have or ever had ingrown pubic hair then you do not have to be told how much of a pain in the neck it can be. On the list of Top Ten worst things in life it may not make the list but it is an annoyance regardless. The good news is that you can do something about ingrown pubic hair right now. Let’s take a further look.

You can treat ingrown hairs with certain active ingredients that are known to help. The big name in treating ingrown pubic hairs with active ingredients is known as salicylic acid. It is known to clear pores as well as acts in exfoliating and moisturizing the infected area. The truth is that there are a number of ways to treat this condition and this is one of them.

One other important tip is to make sure you avoid using a shaving cream that exacerbates the condition. You are better off using a shaving cream that provides a lubricant effect. You do not have to spend an arm and a leg on expensive shaving cream, just learn to look at the ingredients. Makes sure you do not use anything with alcohol in it as this can serve to dry the skin and close off the pores and result in a worse condition then what you started with. Make sure that you wipe away the old skin cells and the way to do this is to get a good exfoliant. You need to wipe away the old cells before you can have restoration of the new cells. One of the biggest reasons for ingrown pubic hairs is caused by shaving too closely. When hair is shaved too close it can cause the hair to be ingrown.

It is highly recommended that anyone that struggles with ingrown hairs should stay away from a straight razor. We have included a few of the best products on the market on this page so look around and say good-bye to ingrown pubic hair.

Chronic Lung Disease is any illness of the lungs that can have a profound affect on the your quality of life. The disease can affect your daily activities, your hobbies, your travel and your relationships but one of the biggest aspects of a person’s life that is affected is mobility. As we recall, COPD has two types such as pink puffer and blue bloater.

Loss of mobility can be damaging not only to the overall quality of life but also to a your mental well-being. A person who could once walk and go about daily activities with no problems who gradually becomes unable to do these things may become depressed and withdrawn. But there are ways to get around this inevitable side affect of COPD.

First of all, lets start when a your first diagnosed. Just because you’ve been told you have this disease, it does not mean you have to stop living. There will be a few more detours and bumps in the road but you can still get out and about.

Exercise is one of the best ways to keep you in top shape and will help you stay mobile for longer. Get into a routine and stick with it as much as possible. It is also a good idea to maintain a healthy diet and get rid of any bad habits you may have like smoking as it will only aid in a much a faster progression of the disease.

You should take any advice you get from your doctor seriously. Loss of mobility in COPD patients can come about due to many reasons and can happen at various times in the illness for different people. When the time comes that you’re finding it harder and harder to get around, there are some options for you.

Most people with COPD report that the use of oxygen therapy helps them be able to get things done easier. There are also many devices made for the purpose of helping people with mobility issues get around easier. There are a variety of walkers, mobility scooters and wheelchairs available.

No matter how difficult your mobility issues, it is important for you to continue to live your life. Living with COPD isn’t easy but there is no sense in making it any harder than it already is. Nothing good is going to come from sitting in the house alone feeling depressed over your loss of mobility.

Get out as much as possible even if it means using a walker , wheelchair or mobility scooter, call on friends to help. The disease is not going away so you’ll have to learn to live with it. Use whatever means are available to make your life as normal as possible.

With the help of your family, friends and health-care practitioners, you should be able to handle the issue of mobility with ease.

Cayenne, commonly known as red chili peppers can do a lot more than make your meals hot and spicy. Cayenne pepper has many health benefits and it is a member of the Capsicum family of vegetables and has been used in natural medicine since ancient times. It is an excellent source of vitamins A, E, C, K and B6, dietary fiber and manganese. Cayenne gets its red color from its high content of beta- carotene, the natural color pigment which serves as your body’s first line defense against invading bacteria and viruses.

Cayenne owes its anti-inflammatory and antioxidant qualities to Capsaicin, the chemical compound that is also responsible for its hot and spicy flavor. Today, capsaicin is used in skin ointments and dietary supplements used for treating skin conditions, headaches, joint pains and to improve digestive and cardiovascular health.

A NATURAL PAIN RELIEVER

Capsaicin makes cayenne a natural pain reliever with superior antioxidant qualities. It is considered a safe and effective treatment for headaches, rheumatoid arthritis, muscle sprains, strains and osteoarthritis pain.

Capsaicin is used in many pain relieving creams as it helps to reduce the intensity of pain by activating the body’s pain relieving action. Several studies have suggested that three to five skin applications of capsaicin ointments per day for 2 to 6 weeks may help reduce several kinds of pain including chronic muscular pains, diabetic neuropathic pain, post-herpes pain, arthritic pain and post surgical pain.

HEART HEALTH

Capsaicin is known to help prevent the hardening of arteries by dilating the blood vessels. This in turn increases blood flow, lowers blood pressure and enhances blood circulation, reducing the chances of blood clotting.

Studies have shown that Cayenne and other red chili peppers can reduce cholesterol and triglycerides (body fat) in the blood, earning them the distinction of heart healthy herbs. Fibrin is a protein required by the body to clot blood and stop bleeding during an injury. Researchers have found that cayenne can help reduce the formation of blood clots by enhancing the body’s ability to dissolve fibrin. Cayenne thins the blood, strengthens the pulse and feeds the heart.

GASTROINTESTINAL HEALTH

Cayenne finds an important place in Ayurvedic, Chinese and other eastern medicine practices for the treatment of digestive problems. It aids digestion by stimulating gastric juices which in turn helps to increase appetite and relive gas and heartburn.

Herbalists recommend the use of cayenne pepper to heal stomach ulcers as it attacks bacteria and helps in regeneration of damaged tissue. Owing to its antibacterial and antifungal benefits, cayenne is often recommended for treating microbial infections in the digestive tract.

WEIGHT LOSS SUPPORT

Cayenne has shown great results in enhancing metabolism which is really the body’s ability to burn calories and produce energy. As suggested by a study, cayenne can raise a person’s metabolic rate by as much as 25%.

Studies have shown that daily intake of capsinoids, another substance found in cayenne may help in reducing abdominal fat and weight loss. The heat felt by our body after consuming spicy foods takes up all the energy and calories, thus facilitating an increase in fat burn.

Cayenne’s long list of health benefits does not end here. It is known to help ease nasal congestion by clearing the nasal passage of mucous. A hot cup of tea made with cayenne stimulates the mucus membranes of the nose and helps drain a stuffy nose. In some homeopathic treatments, cayenne is used to cure ear infections as well.

A word of advice: Capsaicin cream should not be used on open wounds or cracked skin and should not applied after hot showers. If consumed in large amounts, capsaicin can cause nausea, vomiting, stomach pain and diarrhea.

A: They both make mistakes that could kill people, and they both use a national incident reporting system to avoid repeating those mistakes.

Oh, wait…doctors don’t do that.

Something must be broken. Depending on who you believe, somewhere between 75,000 and 250,000 deaths each year are iatrogenic.

i•a•tro•gen•ic

– adj. Caused inadvertently by a physician or surgeon or by a medical treatment or diagnostic procedure.

Doesn’t it seem funny that the nuclear power industry, so often cast in a villainous role in our society, has learned this lesson, but that doctors haven’t? Seriously, take a look at my South-by-Southwest (SXSW) 2011 proposal. When a nuclear operator screws up or even potentially screws up, the incident is logged, and more importantly, a description of the problem and a solution are disseminated to every nuclear plant in America. When a doctor screws up, who ever hears of it, except maybe a spouse or the other people around the conference table at a weekly M&M?

Making mistakes is human, and it’s part of learning. Everyone makes mistakes. In January, Kent Bottles— pediatrician, blogger, speaker, Twitter-master—asked why smart people don’t learn from mistakes. The answer is simple to say but not so easy to do: in order to learn from mistakes, smart people, like everyone else, have to admit the mistakes, analyze them, and understand how to avoid them. Otherwise, the same damned mistakes keep getting made over and over again.

Medical professionals make mistakes so often that tens of thousands die from them each year. Dying from an error is unfortunate. Dying from an error that could have been prevented if doctors shared their mistakes is senseless.

Let’s do something. Support the creation of a national incident reporting system. Vote for Life-saving Errors: Health 2.0 Incident Reporting for SXSW 2011.

Regardless of what stage in life that one is in, there is not one person who anticipates hearing they have a chronic disease that will debilitate them for the rest of their lives. With all of the advances in medical science it can be hard to comprehend that you have been afflicted with a disease for which there is no cure, just a lifetime of symptoms that will haunt and challenge you each day of your life.

Most people recoil at such a diagnosis, but recoil even more when they recognize that the situations they have been facing have just become a permanent part of their reality.

Depending on the type of chronic disease that you may suffer from, this sentence may mean a life time with a caregiver such as someone who faces paralysis from Parkinson’s, or may mean a life time of new physical limitations, such as someone that suffers from COPD and cannot breathe properly.

Either way, the adjustment period of realizing that your life has been permanently altered without the hope of a solution can be hard to face, which is why many therapists actually describe the process of coming to terms with the change as similar to the process of coping with loss; simply dealing with the loss of life as you know it.

Most people do experience the classic five stages of loss when faced with a diagnosis of a chronic health condition, denial, anger, bargaining, depression, and acceptance. Many people find themselves lost in the stage of depression due to the fact that suffering from a disease that makes you different from the rest of the world can often be alienating. Adjusting to a life that limits your day, possibly your ability to interact, and forces you to abandon your routine, can make it very easy for depression to set in.

Of course, these are just the mental problems associated with facing a chronic disease, because at the same time that you are struggling to accept your new life you most likely are struggling to live your life with the many new challenges that are now a consistent part of it.

Even more challenging about a chronic condition, is that in most cases the behavior of the condition is not predictable making each day a new experience filled with many more challenges to your health and lifestyle. This may include new medical treatments, medicines, procedures, and plenty of other unwelcome additions.

However, there is no need to fight through both the physical and emotional adjustments on your own, because there are millions of people like you who are facing or have faced the same problems. due to this fact there are thousands of online forums and support groups that are non-profit and set up to unite people who face chronic illnesses so that they can inspire each other.

While it may seem odd to contribute at first, most of these communities are quite open and welcoming and can offer you the understanding and support that you need to change your daily outlook for the better.

California researchers have found significantly more tobacco ads in stores near schools than in stores farther away from schools. school-area stores more frequently placed ads near candy counters and set ads below three feet, where kids can see them better. Of 5,700 stores surveyed, 60 percent did not have a single anti-tobacco sign, despite California law mandating conspicuous signs.California Department of Health Services, Aug. 2, 1995

A USA Today survey found that 93 percent of parents who smoke said that more should be done to educate children about the hazards of smoking. Fifty-two percent said they should never smoke in the presence of their children.USA Today, Oct. 19, 1994

Most (62 percent) Washington state adults think that tobacco companies should never be allowed to give away free samples of their tobacco products. Another 26 percent favor restrictions on tobacco giveaways.Census Bureau’s 1992-93 Current Population Survey

Seventy percent of Washington adults said they think it’s very or somewhat easy for minors to buy tobacco products in their community. Only 13 percent thought it would be difficult for kids to buy tobacco products.Census Bureau’s 1992-93 Current Population Survey

86 percent of teens ages 15 to 19 said it was easy for minors to buy tobacco products in their community. Only 12 percent thought it would be difficult.Census Bureau’s 1992-93 Current Population Survey

The U.S. Secretary of Health and Human Services estimates that three- fourths of the approximately 1 million tobacco outlets in the United States sell tobacco to minors, garnering over $1 billion in sales each year.The National Academy of Sciences’ Institute of Medicine, Sept. 13, 1994

About 85 percent of the teens who buy cigarettes in the United States usually purchase Marlboro, Newport or Camel cigarettes Ñ the nation’s most heavily marketed brands. That’s a far higher percentage than the overall adult market, where the three brands account for just 35 percent of all cigarette sales.“Changes in the Cigarette Brand Preferences of Adolescent Smokers Ñ U.S. 1989-1993,” Morbidity and Mortality Weekly Report, Centers for Disease Control and Prevention

Seventeen states regulate the sale of tobacco products in vending machines. Six states restrict placement of vending machines to adult-supervised areas. And fourteen states require owners, operators, and/or supervisors of tobacco vending machines to post signs stating that minors are prohibited from making a purchase from that machine.Source: “State Legislated Actions on Tobacco Issues At a Glance” Tobacco Free America, February 1990.

Sixty-one percent of those polled think tobacco companies encourage teen-agers to smoke – including 46 percent of current smokers, 67 percent of former smokers and 67 percent of those who never smoked.New York Times/CBS News poll, May 1994

Of 44 states that prohibit cigarette sales to minors, onlythree have reported any violations of the laws.U.S. Department of Health and Human Services report, 1990

Nearly half of 206 stores tested in California illegally sold single cigarettes, and more often to minors than to adults. Retailers in ethnic and minority neighborhoods were were more likely to sell single cigarettes than retailers in predominantly white neighborhoods.Dr. Elizabeth Klonoff, et al, California State University in San Bernadino, “The Problem And Sociocultural Context of Single-Cigarette Sales,” Journal of the American Medical Association, Feb. 23, 1994

A USA Today survey found that 93 percent of parents who smoke said that more should be done to educate children about the hazards of smoking. Fifty-two percent said they should never smoke in the presence of their children.USA Today, Oct. 19, 1994

Most (62 percent) Washington state adults think that tobacco companies should never be allowed to give away free samples of their tobacco products. Another 26 percent favor restrictions on tobacco giveaways.Census Bureau’s 1992-93 Current Population Survey

The Food and Drug Administration has approved the allergy drug Claritin® (loratadine) as an over-the-counter drug instead of by prescription.

All five formulations of the brand should be hitting stores throughout the country, according to Schering-Plough Corporation spokesman William O’Donnell. Loratadine is approved to treat seasonal rhinitis, a condition marked by a runny nose, nasal congestion, sneezing and itchy nose.

The price, which is set by retailers, has been estimated at between 92 cents and $1.17 a pill, compared to an average of $3.80 for each pill in a prescription.

Loratadine is the only over-the-counter medication approved for treating indoor and outdoor allergens, works 24 hours, and doesn’t make the person feel tired during the day.

However, some doctors urge caution, and recommend that allergy sufferers still talk to a doctor before taking the drug.

“Not all patients have the same symptoms. So people should have an individual evaluation,” says Clifford W. Bassett, M.D., an allergist in private practice in New York City. “Some people may need two or three different medications.”

While loratadine is good for treating runny noses and sneezing, other prescribed medications such as nasal steroid inhalers can complement loratadine and other antihistamines by relieving stuffy and congested noses.

He says people shouldn’t diagnose themselves, particularly if they have something complicated by allergies such as asthma or sinusitis. Sinusitis is the inflammation of the nasal sinuses, hollow cavities within the cheekbones around the eyes and behind the nose.

About 10 percent to 30 percent of adults in the United States suffer from seasonal allergy symptoms. In April 1993, loratadine was approved as one of the first generation antihistamines developed to be less sedating than traditional antihistamines. The patent on the drug expires soon, meaning other companies can produce the medication.