Barley porridge: recipes for the water and milk

Barley grits — one of the most useful and simple to prepare. Prepared quickly, the food is hearty, the taste of it is formed with additional ingredients. How to cook it properly? What you should consider is the nuance? Talk about the features of using acci in cooking and offer a universal recipe barley porridge in water, milk, meat.

40 min 3 portieren complexity

The attitude of the rump in Russian cuisine developed a little disdainfully. ACCA — it’s almost barley, just small. What benefit from it? The product has a much higher nutritional value, what is pearl barley with which it is often compared.

Fine ground barley is produced from barley. Unlike barley, which is a whole barley grain, it is crushed, resulting in small grains. In this structure, several advantages:

high speed cooking grits fall apart faster;

the use of the maximum grain — namely ACCA, not barley, retains all the beneficial properties of barley, the first cereal cultivated by man in prehistoric times. Fruit shell in the production can not be removed, so that the cores remains the maximum proportion of the valuable fiber.

Fine cooking

These features provide a simple way of making barley porridge. It does not need a long time to soak, like barley. It doesn’t need to simmer until soft. It is simple and unpretentious, perfect in a pot, the pot in the oven and in the slow cooker. Here are the main features of preparation of the product.

The rump should iterate. While manufacturing remains in the pomace, stones that can be packaged in packaging.

Rinse Accu convenient to sieve. So you quickly wash off the dust and did not pour the fine crumbs in the sink. The sieve allows better control of the volume of the liquid. It depends on the consistency of porridge.

Put grain into cold water. Boil, then reduce heat and diatomite under cover for 20 minutes.

Control proportion. They are important in the question, as tasty to cook barley porridge. For crumbly garnish the optimal ratio of cereal to water of 1:2.5. For porridge viscous, preferable for children’s diet, use of fluid, up to 4 cups.

Give weight to upreti. This is the most important nuance of the technology of preparation of cereals. To uprivate it should fallow the same time, which was aterials on the stove. Swaddle her with a blanket and leave the lid. After 20 minutes, the gruel can be fed. The more delicious it turns out, if it comes in the oven. In this case, the pan should be removed from fire and put in the oven for 15 minutes.

Do not spare oil. In Russia, the rump was served only with butter, and sometimes meat, onion zazharkoy. Oil should be a lot, it is added before serving, in a dish. In dietary vegetable oil substitute butter cookies. On the same plate, it will need a tablespoon.

Barley porridge calories, and most cereals. However, contains the correct, long carbohydrates. They long absorbed by the body, maintaining a long-lasting feeling of satiety. Therefore, the ACCA recommended in the diet meals are prepared and included in the list of preferred grains for a diet on cereals.A classic recipe

Barley porridge is a nutritious and hearty. In Russia they were used as food is simply the working population. Therefore, they were prepared with milk to increase nutritional value. We offer you the recipe of barley porridge milk, ideal for a hearty Breakfast.

You will need:

barley groats — 1 Cup;

butter — 30 g;

milk — 2 glasses;

sugar — 1 tbsp. spoon;

water — 2 glasses;

salt.

Cooking

Pour the prepared grits into the water, put on fire.

Cook until boiling liquid on low heat.

Pour in warmed milk, add salt, sugar.

Mix, maximum reduce the heat and simmer the grits for 15 minutes.

Remove from heat, leave to uprivate in a blanket or oven.

Nucleoli grits in this dish are crackled. It is attractive for adult food. Their structure is such that provides a high quality colon cleanse. For the diet of a child is such a mess is not suitable.

Cooking millet porridge with milk for the baby requires pre-soaking. Pour cereal with water at night and in the morning put to cook. It will come much faster, will be perfectly soft and tender.Original dishes

Wholesome corn can be cooked in a side dish for meat, fish dishes, served with vegetables. And you can prepare her a dish full for dinner. Cooking technique forms the consistency of the product. If you need a moderately viscous, just boil Accu in the water. If you want crumbly, pre-fry the rump.

Crumbly garnish

In this recipe we use the technique of roasting grains to get the most crumbly consistency. Advantage of it become the rich color of the dish, pronounced flavor and a great creamy taste.

You will need:

barley groats — 1 Cup;

water — 2 glasses;

salt — a pinch;

butter — 30 g

Cooking

Fry the prepared groats in the pan. She has brown.

Put it in boiling water, just add salt.

Simmer on a slow flame until the water has evaporated.

Place on top pieces of butter, cover with the lid.

Put in the oven.

With such a good side dish to any meat dish, he will appreciate the rich taste and himself, and with a fragrant gravy. Universal recipe oatmeal acci by roasting suitable for power without limits. If we are talking about diet, cereals should be just boiled.

Meat

A simple recipe with which you will get a hearty dish for dinner. It has no frills, but if needed, just provide it with spices. With a creamy taste acci blends nutmeg, cold touch support oregano, rosemary, thyme. Original complement meals marjoram, turmeric.

You will need:

barley groats — 1 Cup;

flesh meat — 400 g;

water — 400 ml;

butter — 50 g;

salt.

Cooking

Boil meat until tender, separate the fibers, and save the broth.

Prepared cereals pour broth, boil on low heat for 20 minutes.

Put to the rump meat, when the broth reduced.

Spread on the surface of the butter, cover.

Put in the oven.

Thanks to the soup recipe taste of grits is more stable, only meat. Crumbly consistency good for feeding to the dinner.

As you can see, the question of how to cook barley porridge, no complications. Try to prepare it with milk, crumbly or water rich meat broth!

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