Tuesday, October 31, 2006

Meditation is beyond mind

When you think there is something to meditate on, you only meditate on what you know already, so you turn in a vicious circle. In reality, meditation is from moment to moment; it is your background, it is the light behind all perceptions. It gives life to all perceptions; it gives reality to all that is perceived. You can never understand what meditation is or what God is, what love is or what peace or freedom is; it is beyond the mind.--Jean Klein

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About Me

I am a Certified Teacher of Classical Hatha Yoga ( Sivananda Style ) from Chennai ,India .I completed my Yoga Teacher Training Course in 1998 , Advanced Yoga Teachers Training in 2004 ,Sadhana Intensive Course in 2009 and redid it again in 2010 ( all at the Sivanada Yoga Ashrams in Kerala ,Madurai ) . I did a 70 episode Yoga TV show for Vijay TV ( now Star Vijay ) in 2001 and was involved in teaching Yoga to Kids /Adults/Corporates in Chennai .I had visited the Sivananda Yoga Ashram in Quebece ,Canada as a guest in 2006 and 2007 . Practicing and Teaching Yoga is a passion with me and I want to dedicate my entire life towards it .
Currently I have cut down most of my Yoga Teaching except for some selected dedicated students in private and focussed on developing my own Yoga Manual that helps a person develop a safe ,healthy , mindful dedicated Yoga practice in a systematic way starting from the Basics to Advanced .Apart from Yoga ,I am involved in the serious study of the Bhagavad Gita through the Satsangs of my Vedanta Guru Swami Paramarthananda .