Penile Lengthening with the Milking Penis
Process

Spot exercises strengthen and tone the specific set
of muscles on the body on which the exercise is targeted. Such is the case with
milking penis exercises, a natural method many men use to lengthen the penis and
make it stronger. It has been traditionally associated with Arab tribes, who are
said to use it as parts of the rites of passage to manhood. Today, it has
garnered a great amount of interest in the West as men try to find the least
harmful ways to add inches to their penis.

Milking penis exercises aim to increase penile length by expanding the corpus
cavernosa and adding to its ability to store more blood. It is also said to
lengthen penile ligaments. After a few months, what results are larger penis and
larger erections. This technique is also known by the names “jelqing” or
“jelquing,” possible corruptions of the slang phrase “jerking off.” And it’s
quite simple and straightforward to do.

First, the penis should be stimulated until it becomes partially erect.
Practitioners warn against doing milking penis exercises on a fully erect penis
because this could result in possible injury. Next, make a ring at the base of
the penis with your index finger and thumb. Make sure that this ring fits the
penis firmly – but not too tightly – then slide your fingers towards down the
penile shaft to the glans or head of the penis. Repeat this “milking” motion for
around thirty minutes, and remember to always start from the base of the penis
and end up at the head. To reduce friction, make sure that your fingers are well
lubricated with baby oil or lotion. Also, the exercise should be done while
sitting or standing; lying down will only make gravity work against you.

If you feel yourself becoming fully aroused or about to ejaculate, stop the
exercise for a couple of minutes until your arousal subsides. Then you can
resume the activity. Your grip on your penis should be firm and you should feel
some pressure, but it should not hurt. If you start to feel pain, you should
ease your grip a bit or discontinue the exercise altogether. Practitioners say
that doing this milking penis exercise for several months should show a
noticeable increase both in the length and girth of the penis. Some even claim
that an increase of several inches can be achieved in one year.

Despite a study conducted by Dr. Brian Richards in Great Britain in the 1970s,
which showed that jelqing helped subjects achieve a penile length increase of up
to 1.4 inches and penile girth of up to one inch, most of the medical
establishment is still wary of this practice. This is because significant injury
can result from it, including skin irritation, burst blood vessels, scar
formation, even impairment of the penile function.

Jelqing or milking penis exercises may work for some men while others may see no
discernible effect. If you do decide to try it, make sure that you know the
risks involved and the possible complications to avoid injuring or possibly
maiming your penis for life.