YOGA FOR BEGINNERS Part 2
Video
[youtube https://www.youtube.com/watch?v=2fMUPZ4IMQQ?rel=0&modestbranding=1&w=580&h=385]
Description
Yoga for beginners part 2 Esther Ekhart shows you a next step for all of you who just started started practicing yoga in part 1. Good exercise for all levels too!
Find more Yoga Beginner programs on our website this month
Please...

YOGA FOR BEGINNERS Part 1
Video
[youtube https://www.youtube.com/watch?v=H3vLZqPZxZE?rel=0&modestbranding=1&w=580&h=385]
Description
Yoga for beginners Part 1. Here is a Yoga sequence for every body to start your Yoga practice at home. Make sure you practice Yoga for beginners part 2 and part 3 as well. By then you're ready to try out some of...

Yoga Poses & Positions : The Firefly Posture Yoga Pose
Video
[youtube https://www.youtube.com/watch?v=Sw4Hk5tFvHU?rel=0&modestbranding=1&w=580&h=385]
Description
Learn how to do the Firefly Posture yoga pose from a professional yoga instructor in this free fitness lesson video.
Expert: Cynthia Mastry
Contact: www.yogaetcstudio.com
Bio: Cindy Mastry has practiced yoga since the age of eight and also has a background in...

Yoga Poses & Positions : The Hand to Toe Balance Yoga Pose
Video
[youtube https://www.youtube.com/watch?v=Vm0gaTeMxNU?rel=0&modestbranding=1&w=580&h=385]
Description
Learn how to do the Hand To Toe Balance yoga pose from a professional yoga instructor in this free fitness lesson video
Expert: Cynthia Mastry
Contact: www.yogaetcstudio.com
Bio: Cindy Mastry has practiced yoga since the age of eight and also...

Yoga is a great healer. Its numerous physical and emotional benefits make yoga a remarkable health practice. Regular practice of yoga helps you derive great health benefits, whether you are suffering from a health-related problem or want to lose your extra weight.