You might find it interesting to understand how soda can affect you and why it is important to understand the foods and ingredients you put into your body. You miss the boat if you only pay attention to calories, fat or...

Can’t lose weight? Maybe you’re following a healthy nutrition plan but your diet is being challenged by environmental pollutants. Familiarize yourself with environmental toxins (see link) found that are found in products we use...

We all know that without water there is not much chance of survival. Todays blog is an eye opener when it comes to being able to survive with water. If you are experiencing health issues that cannot be explained, I hope you are...

Bisphenol A (BPA) and Phthalates are two chemicals that leach into the food we eat via plastic bottles (baby bottles/sports bottles), sippy cups, utensils, non-stick-pots and pans, canned food...). These chemicals should be...

Look out for preservatives lurking in your food. While most of us focus on calories, carbs and fat, companies add preservatives and other chemicals to our food that can have a detrimental effects on your health.

Pharmaceutical companies that make immunizations and fatty fish may not be the only contributing culprits in mysterious neurological disorders. It seems mercury tainted food is being consumed in large quantities for at least the...