Yoga Nidra and Kirtan – February 2012

Yoga Nidra and Sound Journey

Sunday, February 19th 2:00 – 4:00 pm

Rest deeply, be rejuvenated and manifest powerful intentions in the practice. Yoga nidra is the yoga of sleep. Using breath, visualization and meditation, tune your mind to the brain waves of sleep while remaining conscious. Coupled with live sounds of crystal singing bowls, vocals and harmonium, you will receive the powerful healing and manifesting benefits of sound and vibration

Kirtan with Sparrow

Saturday, Feb 18th 7:30 – 9:30pm

Join us in an evening of singing and devotional kirtan chant/ mantras in ‘traditionally non-traditional’ style and awaken the vibrational healing ability within you. Kirtan is a musical where we sing together as a group in call response style, celebrating all that is here now.

Come experience yourself in sound, explore ranges of your voice and listen and express this through song and silence. No experience necessary.

Songstress Sparrow (Tiffany Brulotte) has been traveling the world sharing the gifts of song and sound with many cultures. With tones ranging from dulcet to powerful, her music is heartfelt, inspiring and eclectic.