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On episode 73 of Keepin It 100 with Konnan, Juventud Guerrera and the Juicy Seal Of Approval return! Shane Helms talks NXT War Games, Thor, and the NJ Comic Expo! Plus, the crew discusses more conspiracy theories, DI vs. Killing The Town, the Survivor Series, Konnan at the movies, The Masked Republic Minute, The Disco List and more!Get Interactive on Twitter @Konnan5150 @TheRealDisco @MaskedRepublic @JFFeeney3rd @ShaneHelmsCom @StudMuffinSays and Juventud is on Twitter as well!Check out the NEW Keepin It 100 with Konnan Facebook page at https://www.facebook.com/K100Konnan/To send a question to the Keepin it 100 mailbag, please email your questions to K100Questions@Gmail.com or visit the mailbag on Twitter @K100Questions

107 episodes available.
A new episode about every
7 days
averaging 147 mins duration
.

On Episode 118 of Keepin It 100 with Konnan, Ed Opperman from The Opperman Report is here to talk Pizzagate, Kavanaugh, the selective and biased media and more! The Hurricane Shane Helms makes his predictions for this weekend's UFC! Also J George talks his career and shoots back at Mitch Valentine! Plus the NFL, baseball playoffs, listener mail ...…

On Episode 117 of Keepin It 100 with Konnan, "The People's Tramp' Felicia Rose is here to talk controversy and more! The Hurricane Shane Helms talks NXT, Conor/Khabib, and movies! Plus the NFL, listener mailbag, The Masked Republic Minute, the World Famous Disco List, and much more! Get Interactive on Twitter @Konnan5150 @TheRealDisco @MaskedRe ...…

On Episode 116 of Keepin It 100 with Konnan, The Hurricane Shane Helms is back on the show, and live from Orlando and the WWE Performance Center! The Juice himself, Juventud Guerrera also returns for more of The Juicy Seal Of Approval! All this plus the NFL, listener mailbag, The Masked Republic Minute, the World Famous Disco List, and much mor ...…

On Episode 115 of Keepin It 100 with Konnan, the elusive Seth Rollins' Knee arrives! Wrestling Observer Live's Bryan Alvarez returns to talk ALL IN and present day WWE! All this plus RAW talk, the NFL, listener mailbag, The Masked Republic Minute, the World Famous Disco List, and much more! Get Interactive on Twitter @Konnan5150 @TheRealDisco @ ...…

On Episode 114 of Keepin It 100 with Konnan, exclusive audio from the live Keepin It 100 shows from Expo Lucha and Starrcast, featuring Konnan, Disco, The Hurricane Shane Helms, JoJo, and plenty of audience interaction, as well as a live Disco List! Get Interactive on Twitter @Konnan5150 @TheRealDisco @MaskedRepublic @JFFeeney3rd @ShaneHelmsCom ...…

On Episode 113 of Keepin It 100 with Konnan, Konnan and DI chop it up with their former WCW and NWO boy BUFF BAGWELL about The Handsome Stranger, the WCW days, Lex Luger stories and more! The Hurricane Shane Helms! RAW and Triplemania talk! All this plus listener mailbag, The Masked Republic Minute, the World Famous Disco List, and much more! G ...…

On Episode 112 of Keepin It 100 with Konnan, Impact Executive and co-host of Killing The Town LORD CYRUS is here to express his displeasure over Frankie Kazarian's quick induction into the K100 HOF and to issue a challenge! The Hurricane Shane Helms talks about WWE RAW, popcorn matches and more! Plus a preview of the Patreon exclusive post Summ ...…

On Episode 111 of Keepin It 100 with Konnan, newly inducted Hall Of Famer Frankie Kazarian comes on the show directly from the dentist to talk about his induction, a ceremony at Starrcast, his new cigar company and more! The Hurricane Shane Helms talks about WWE RAW, UFC, and Mission Impossible! Juventud Guerrera and The Juicy Seal Of Approval ...…

On Episode 110 of Keepin It 100 with Konnan, Impact Wrestling World Champion AUSTIN ARIES is here to talk differences between his TNA and Impact runs, and his first meeting with Disco Inferno! The Hurricane Shane Helms talks about UFC and movies, and sticks around for a convo about Jerry Jones, the NFL, and the National Anthem! All this plus Th ...…

On Episode 109 of Keepin It 100 with Konnan, former WWE Superstar RYBACK returns to talk physical fitness, WWE, and more! The Hurricane Shane Helms talks about UFC and movies! FSW’s Joey DeFalco vs Disco Inferno! All this plus The Masked Republic Minute, listener emails, the World Famous Disco List, Disco List Wrestling and much more! Get Inter ...…

On Episode 108 of Keepin It 100 with Konnan, former WWE Superstar RYBACK is here to talk about his WWE run, exercise & fitness, his book and more! The Hurricane Shane Helms talks about injuries and travel in the wrestling business! All this plus The Masked Republic Minute, listener emails, the World Famous Disco List, and much more! Get Interac ...…

On Episode 107 of Keepin It 100 with Konnan, Simon Diamond returns to talk MLB, though there may be an ambush waiting in the wings! The Hurricane Shane Helms!! Juvenud Guerrera returns for The Juicy Seal Of Approval! All this plus The Masked Republic Minute, listener emails, the World Famous Disco List, and much more! Get Interactive on Twitter ...…

On Episode 106 of Keepin It 100 with Konnan, Brutus "The Barber" Beefcake is here to talk about his career and his book "Cuttin & Struttin!" The Hurricane Shane Helms talks UFC and Brock Lesnar! Juvenud Guerrera returns for The Juicy Seal Of Approval! All this plus The Masked Republic Minute, listener emails, the World Famous Disco List, and mu ...…

On Episode 105 of Keepin It 100 with Konnan, Impact Wrestling Executive and NJPW Color Commentator Lord Cyrus returns to the show to state his case for induction into the K100 Hall Of Fame! UFC Interim Welterweight Champion Colby Covington returns! The Hurricane Shane Helms talks Ring Of Honor and Twitter! Plus sports talk, the World Famous Dis ...…

On Episode 104 of Keepin It 100 with Konnan, UFC Interim Welterweight Champion Colby Covington returns to discuss his title win, bring the belt to the White House and more! The Hurricane Shane Helms talks movies and Sarah Huckabee Sanders vs. The Red Hen! Plus listener emails, The Masked Republic Minute, the World Famous Disco List, and much mo ...…

On Episode 103 of Keepin It 100 with Konnan, from 83 Weeks, former WCW President Eric Bischoff returns to talk about his favorite firings from WCW, politics, working with Hogan, Flair, Conrad, and Bruce! The Hurricane Shane Helms and the crew get deep about addiction! Plus listener emails, The Masked Republic Minute, the World Famous Disco List ...…

On Episode 102 of Keepin It 100 with Konnan, from 83 Weeks, former WCW President Eric Bischoff is here! The Hurricane Shane Helms discusses UFC 225! DI tells a story about his match with Bret Hart in WCW! Plus listener emails, The Masked Republic Minute, the World Famous Disco List, and much more! Get Interactive on Twitter @Konnan5150 @TheReal ...…

On Episode 101 of Keepin It 100 with Konnan, WWE Hall Of Famer Jeff Jarrett is back to talk the current pro wrestling landscape, and his experiences with WWE this year! Scott "Tuggles" D'Amore of Impact Wrestling talks Disco's ideas in TNA Creative, BCW, WCW, WWA and more! The Hurricane Shane Helms discusses CM Punk and the UFC this weekend, pl ...…

On episode 99 of Keepin It 100 with Konnan, CHRIS JERICHO and his Dad Ted Irvine return for more NHL talk and more! The Hurricane Shane Helms talks politics and gun control! Simon Diamond is back to continue the MLB discussion! Plus The Masked Republic Minute, the World Famous Disco List, listener mailbag, and much more! Get Interactive on Twit ...…

On episode 98 of Keepin It 100 with Konnan, CHRIS JERICHO and his Dad Ted Irvine are here to break down the NHL playoffs! The Hurricane Shane Helms talks MMA, movies, and TV! Plus The Masked Republic Minute, the World Famous Disco List, listener mailbag, WWE talk and much more! Get Interactive on Twitter @Konnan5150 @TheRealDisco @MaskedRepubli ...…

On episode 97 of Keepin It 100 with Konnan, Simon Diamond returns to the show to discuss MLB predictions and the Reverse Battle Royal! The Hurricane Shane Helms talks summer blockbusters! The Juicy Seal Of Approval is back! Plus The Masked Republic Minute, the World Famous Disco List and much more! Get Interactive on Twitter @Konnan5150 @TheRea ...…

On episode 96 of Keepin It 100 with Konnan, The Hurricane Shane Helms discusses in ring troubles! The Juice himself, Juventud Guerrera is back for more of the Juicy Seal Of Approval! All this plus listener emails, NFL draft and NBA playoff talk, The Masked Republic Minute, the World Famous Disco List and much more! Get Interactive on Twitter @K ...…

On episode 95 of Keepin It 100 with Konnan, ROH's Flip Gordon is here to talk about All In, his career, and much more! The Hurricane Shane Helms discusses movies, today's wrestling style, and Starbucks! Plus Juventud Guerrera and The Juicy LoveLine are back! All this plus listener emails with DI and JoJo! Get Interactive on Twitter @Konnan5150 ...…

On episode 94 of Keepin It 100 with Konnan, Mark Madden returns to talk Ronda Rousey, WWE and UFC, Brock Lesnar and Scott Steiner! The Hurricane Shane Helms talks about a pet peeve he has in locker rooms! Konnan and DI discuss the NBA playoffs! Plus Juventud Guerrera and The Juicy Seal of Approval are back! All this plus RAW talk, The Masked Re ...…

On episode 93 of Keepin It 100 with Konnan, Frankie Kazarian is here to reveal the truth behind the Ultimate X match! Mark Madden returns to the show to talk NHL playoffs! The Hurricane Shane Helms returns from New Orleans to talk UFC and his Wrestlemania weekend experiences and thoughts! Plus Juventud Guerrera and The Juicy Seal of Approval ar ...…

On episode 92 of Keepin It 100 with Konnan, THE BRAND'S VINCE RUSSO returns to talk about his shows on the Relm Network! Frankie Kazarian discusses the hilarious history of the WWA and the Five Guys On The Back Of The Bus! The Hurricane Shane Helms talks Wrestlemania weekend, and covers the Cody Rhodes-Disco Inferno Twitter war! All this plus l ...…

On episode 91 of Keepin It 100 with Konnan, THE BRAND'S VINCE RUSSO is here to talk about the recent controversies! Tommy Dreamer returns with more Raven stories, and Yankee talk! The Hurricane Shane Helms talks 205 Live and more! WildKat Sports Luke Hawx talks Wrestlemania weekend! And more! All this plus listener emails, The Masked Republic M ...…

On episode 90 of Keepin It 100 with Konnan, ECW Original and House Of Hardcore Owner TOMMY DREAMER is here to talk ECW memories and his big upcoming HOH shows! CZW and Lucha Underground's Shane Strickland talks CZW Cage Of Death, Wrestlemania weekend, influences and more! The Hurricane Shane Helms returns to his favorite segment, with his favor ...…

On episode 89 of Keepin It 100 with Konnan, WWE Hall Of Famer JIM ROSS is here to talk Brock Lesnar vs. Roman Reigns, his thoughts on booking and more! Killing The Town's CYRUS returns to talk all things Impact Wrestling! The Hurricane Shane Helms pinch hits for Konnan, who is recovering from surgery, talking FSW The Mecca, The Shape Of Water, ...…

On episode 87 of Keepin It 100 with Konnan, NWA Owner and Smashing Pumpkins frontman Billy Corgan is here to talk rock music and the NWA! Booker T returns to talk Floyd Mayweather, WCW, commentating, and Reality Of Wrestling! The Hurricane Shane Helms discusses recent tweets with DI and Konnan, and more! All this plus listener emails, The Maske ...…

On episode 86 of Keepin It 100 with Konnan, WWE Hall Of Famer Booker T is here to talk boxing, the WCW days, his campaign to be Houston's Mayor, storytelling in the ring, and Corey Graves! The Flat Earther David Weiss returns to speak about the Florida School Shooting with DI and JoJo! This week, The Hurricane Shane Helms discusses AroLucha, MM ...…

On episode 85 of Keepin It 100 with Konnan, WWE RAW Commentator Jonathan Coachman is here to talk about his time and issues with ESPN and returning to WWE! The Wrestling Observer's Dave Meltzer returns to chop it up on size in wrestling & UFC, five star matches, the "Meltzer Rating System" and more! In the Shane Helms Segment, the crew debates ...…

On episode 83 of Keepin It 100 with Konnan, Impact Wrestling Producer Gail Kim is here to debate Disco's views on the Women's Royal Rumble! The Hurricane Shane Helms returns to talk about his surprise appearance in the Rumble, Keepin It 100 listeners in WWE, political scandals, and more! The Juicy Seal Of Approval returns! All this plus The Mas ...…

Keepin It 100 with Konnan DEBUTS on WESTWOOD ONE with episode 82! The number 3 Welterweight contender in the UFC, Colby Covington is here to talk about his controversy in Brazil, upcoming fights, fighting vs. pro wrestling, and Conor McGregor! The Hurricane Shane Helms returns to discuss AroLucha, working with Low Ki, Mia Khalifa in pro wrestli ...…

On episode 79 of Keepin It 100 with Konnan, WHW Monday's TONY SCHIAVONE is here to talk the old days in WCW, working with Eric Bischoff, Bobby Heenan stories, his podcast with Conrad Thompson and more! The Hurricane Shane Helms returns to talk about this past weekend's UFC PPV, Cyborg vs. Holm, plus some movie talk! THE MASKED REPUBLIC MINUTE r ...…

On episode 78 of Keepin It 100 with Konnan, former WWE Creative Writer Jimmy Jacobs is back to talk The Age Of The Fall, working on WWE Creative and with Vince McMahon, and Impact Wrestling! TONY SCHIAVONE does a pop in to talk NCAA Football and the upcoming Bowl games! The Juicy Loveline returns plus most Juicy Seal of Approval candidates with ...…

On episode 77 of Keepin It 100 with Konnan, former WWE and current Impact Wrestling Creative Writer, Jimmy Jacobs is here to talk about his early career and address his issues with the Disco Inferno! The Juice himself, Juventud Guerrera is back for another round of the Juicy Seal Of Approval! Fresh from a trip to Malaysia, The Hurricane Shane H ...…

On episode 75 of Keepin It 100 with Konnan, Alberto El Patron returns to talk more about his career in Mexico, WWE, Impact, as well as what the future holds! On The Masked Republic Minute, Konnan talks all about his CRASH departure, as well as AroLucha, and the Wrestling Observer Hall Of Fame! The Hurricane Shane Helms is here to talk UFC! All ...…

On episode 74 of Keepin It 100 with Konnan, former WWE Champion and current Impact Star Alberto El Patron is here to talk about his career and to address rumors about his professional life, his personal life, and Paige once and for all! The Hurricane Shane Helms chops it up with Konnan and DI on wrestling psychology! The crew talks the "pop cul ...…

On episode 73 of Keepin It 100 with Konnan, Juventud Guerrera and the Juicy Seal Of Approval return! Shane Helms talks NXT War Games, Thor, and the NJ Comic Expo! Plus, the crew discusses more conspiracy theories, DI vs. Killing The Town, the Survivor Series, Konnan at the movies, The Masked Republic Minute, The Disco List and more! Get Interac ...…

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