It's great that the motivation for this change came from Ziggy's own introspection. He analyzed the situation, felt that this was what needed to be done, and then went out and did it - and he says it feels great. Very encouraging!!!!

Even though he hasn't completely blown us away, every once in awhile he shows these amazing flashes of pure athletic brilliance. Maybe we'll be seeing more of that, with 20 lbs of fat exchanged for 20 lbs of muscle.