It’s natural for us as humans to want to compare, rate and rank. Now, let’s say you’ve been boxing and training for about a year. You now crave a good training session. The next few days after class your body no longer feels like it was hit by a car and will revolt against you any moment. Another human tendency, and one of our less admirable ones, is to gain a feeling of superiority by comparing ourselves to those less skilled. Remember you will always be a beginner compared to someone else out there.

Thailand Lessons

In Thailand over the course of 4 months I lived in a room underneath the gym at Sitsongpeenong Muay Thai Camp. I showed up to Sitsonpeenong with a couple of decades of experience, in shape (but still fat by Thailand standards), and 20 fights under my belt. However, compared to many of the Thai 16 year olds there, who will already have close to 100 professional bouts at that age, I was a rank novice. Also, fighters in camps such as the one I was at are usually there because there is no other choice for them and their family. Despite sweating all over the place, being comparatively a beginner with motivations most likely perplexing to someone fighting for survival, I was never treated with anything but respect. I strive to, although not always successfully, to remember this lesson in humility and graciousness.

Back to New York

So, back to New York and group boxing classes. Even though you are now finding a “groove” there will be times when your motivation begins to flag. You might know exactly what to do at this point. “Jab,” “cross,” “slip,” and “weave,” are now all part of your vocabulary. You have all the right gear, you have a gym community, your comfort level is higher, yet still sometimes you might find it difficult to make it to the gym. Take a moment and think how much more of a challenge it is for someone new. Someone who feels awkward, doesn’t know anyone, and isn’t speaking the language yet.

It’s Takes a lot of Heart to Begin

There is a difference between knowing because you’ve experienced something and knowing because you have been told something. If you have been in shape before, or used to be an athlete, you have a tremendous advantage over a beginner. You truly know that the results can and will happen with work, fuel, rest. The true beginner is venturing into uncharted territory with their body. In many ways what they are do is the more than just difficult, it’s courageous. They deserve our respect.