#triunited2

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Podium finish again in today's #triunited2 ! Congrats #bikeking on a great race! That was tough. Philippians 4:13 "I can only do this through Him who gives me strength" --No more "I can" only "You can" Lord! @tingjoson

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That's the hand of beautiful preggy @iyavillania high-fiving me at the finish line! I told her it's her turn next year! Cheers to all triathlete moms and moms-to-be!!! #TriUnited2 🖐🏽🖐🏽🖐🏽🖐🏽🖐🏽 Photo by @itsbriandee

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So this happened yesterday at #TriUnited2 😊 Although the swim was cancelled due to the swell, the race went on as a long distance duathlon. I would've been happy to just finish alive but was happier to bag 3rd place in my age group 😊 Yay!Congratulations to my teammate @kishfillet who came in 1st! She's just a different species altogether 🙈😝 and to my stunt double @nessantiago... Why again are we doing this? 😂😂😂 Ah! I remember... For this 🍰🍪🍫🍮🍩🍦 Hooraaaay for recovery week! 😂 Awesome race, @wucrew!!! 👊 Thank you Lord for sustaining us and keeping us safe☝️

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A month after I fucked up my back, I was at it again. Testing my limits, defying it, enduring the pain, finishing what everybody though was a crazy idea to begin with.

Swam 2km in open water in 53 mins. Biked 60km along the roads of SBMA, Tipo, and SCTEX and finished it in 2:12. A preview of IM Philippines? Ran 15km (well, walked most of the time) and got it in 2:02. Gun time: 5:33:40. Chip time: 5:23:37. :) Upon consultation, the reason why I had minimal back pains when I competed here, was that I was doing linear movements. No twisting, all forward motion. Pain is minimized. We are now addressing the pain brought about by positional stress. Hoping that this issue will be fixed after Ironman 70.3 Cebu. Still longing for my comeback in dragonboat. :) Thank you to everyone. Family, friends, Philippine Titans Dragonboat Team, FitPH Triathlon Team, TBR batches 2015 and 2016, and of course to the Lord for the gift of fitness.