Instead of putting on pounds, these simple tricks will treat you and your family to a healthier Halloween. Kara Smith, special project coordinator at the Loyola Center for Fitness suggests:
Buy candy you don’t like, and buy it the day before Halloween to avoid temptation while handing it out.
Stay away from chocolate. Research shows people tend to eat more chocolate than any other type of candy.
Eat a full, healthy meal before trick-or-treating to suppress the urge ...

Servings: 10
Prep Time: 20 minutes
Total Time: 2 hours 20 minutes (including freezing time)
To Make Ahead: Cover and freeze the pie for up to 3 days. | Equipment: 9-inch deep-dish pie pan
Recipe Description:
While pumpkin pie deserves respect as a Thanksgiving icon, it’s fun to shake up tradition. Surprise your family and friends with a frozen pie this year—it just might become one of their holiday favorites. No need to let them know how easy it is.
Recipe ...