Stalwart hard-rockers L7 are gearing up to release L7 Live: Omaha to Osaka (Man's Ruin) on Dec. 4. The 16-song album includes three new tracks as well as an L7 medley by Los Angeles' John Marshall High School Marching Band. Although no date has been set, the band also will soon release a documentary home video titled "The Beauty Process," produced by former Nirvana bassist Krist Novoselic.