Reps in the gym can make you healthy, but so can good food and champagne, according to Diddy's ex, Kim Porter, who says he's the picture of health. Diddy suffered some dad bod shaming when pics of him on a yacht surfaced last week, but his ex is flipping a switch saying the haters got the images all twisted -- they just don't recognize the good life when they see it. Kim, who has 3 kids with Diddy, also says this particular dad's outgrown the need for a 6-pack to impress chicks. He's got $820 mil, after all.Jon JonesСЏв•—в”ђ can deny it all he wants ... but he cheated before BOTH his fights with Daniel Cormier, which makes DC the true champ -- so says UFC superstar Luke Rockhold. The "B" sample for Jones' failed drug test came out on Tuesday ... which revealed a positive test for the same banned steroid he got popped for last month. Now, Luke says it's time we all faced the truth."People can be in denial about Jon ... but he's taken things all along the way. And that's what USADA's here for -- to clean up the cheaters." Rockhold feels terrible for his BFF, Cormier, and Jones too -- calling the whole situation "unfortunate" -- but told TMZ Sports he's not dwelling on it cause he's got a huge comeback fight this weekend.Thought the beef between Katt Williams and Faizon Love was over? Think again. Quick history lesson ... back in October 2012, Faizon accused Katt of pulling a gun on him during a heated argument in Hollywood. Faizon said he feared for his life ... while Katt never denied the incident, only calling Faizon a snitch for talking about it. Last night outside LAX, we asked Katt a simple question ... which had nothing to do with Faizon ... but he managed to turn it into a diss. Just keep it to jokes this time, not guns.'Love & Hip Hop' star Teairra Mari is learning a HARD lesson about punctuality -- you blow off a court case, the judge issues a bench warrant for your ass. Here's the deal ... Mari was supposed to be in an L.A. courtroom on Monday to face charges that she beat the crap out of an Uber driver last year and stole his cell phone charger. But when her case was called, Mari was MIA -- so the judge issued a warrant for her arrest. Long story short ... Mari's been ordered to surrender to authorities so she can stand trial asap -- and if a cop spots her gallivanting around town, she could be cuffed on the spot.Kevin Hart was the victim in an extortion attempt to the tune of millions of dollars, and we're told the FBI is on the case and has a suspect. Law enforcement sources tell us ... an anonymous person contacted Kevin's camp and provided the video TMZ described Saturday ... showing Kevin and a woman in a sexually provocative situation. The video then cuts to a bedroom where there appears to be sexual activity on a bed, although you don't see who is in the bed. We're told the person demanded a multi-million dollar amount in return for keeping the video private. There were actually several demands, and at one point the amount hit 8 figures. Our sources say The FBI knows who the woman is who interacted with Kevin, and they either believe she is the one who made the money demand ... or someone who got hold of the iPhone that recorded the encounter made the demand. Either way, FBI agents think they know the identity of the culprit.No ruling yet ... but it's close. The NFL Player's Association has said the arbitrator overseeing Ezekiel Elliott's appeal of his 6-game suspension was trying to issue his decision by end of business day on Tuesday -- but so far, nothing yet. The operative word in that sentence is "trying" -- we're told the arbitrator has a lot of material to comb through and wants to be thorough ... he doesn't want to rush out a decision. Meanwhile, Ezekiel appeared in a courtroom in Sherman, Texas where he filed documents in federal court asking for a restraining order against the NFL, barring the league from enforcing punishment stemming from the domestic violence investigation.

Sometimes punk kids talking trash need a lesson in respect ... and that's how Faizon Love describes the beatdown he handed a valet in Columbus Airport. We talked to Faizon about Judge Mathis' advice on how the comedian should handle his criminal case going forward, and he was actually open to it. He still believes he was in the right though because the valet allegedly spit at him. Love admits he probably could learn some lessons from his airport attack too, but backing down from a fight is definitely not one of them.LAPD rushed to the home of Diddy's kids in response to a death threat and gunfire call ... but it may just be a bad comeback for "swatting." Law enforcement sources tell us ... cops got a call early Thursday AM that a disturbing letter threatening to kill everybody in the house was left on the doorstep of baby mama Kim Porter's L.A. area home. Officers rushed to the scene, but no one was home ... nor was there a letter. Six minutes after cops left ... another call came in reporting multiple shots were fired, and the house was engulfed in flames. Police rushed back, but again ... nothing.Taylor Swift might not venture out in public very often these days, but she's proving she's just like the rest of us in one way -- she'll always show up for a friend's wedding. Taylor was spotted out for the first time in months Saturday, carrying the back of her friend Abigail's wedding dress as they arrived at the church in Martha's Vineyard. We're told Tay's in a wine red dress like the rest of the bridesmaids, and the ceremony's going on right now. It's been a crazy few weeks for Swift -- a victory in her butt groping case, a new song, and a reheated feud with Kanye -- but she still hadn't come out of hiding ... until now. She was also a bridesmaid -- the maid of honor to be exact -- at her friend Britany's wedding in February 2016.

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