The main reason I use two sweeteners in most of my recipes is that a combination of more sweeteners mask the aftertaste / bitterness of some of them. If the pudding is too thick, add 2-4 tbsp of water or almond milk.

Instructions

Mix the chia seeds, coconut milk, water, cinnamon, Erythritol and stevia. If you prefer a smoother texture, use ground chia seeds (note: ground chia seeds may taste bitter). Mix in the berries - you can use fresh or frozen. Let it sit for at least 10-15 minutes, ideally overnight in the fridge.
Enjoy!

I changed the way I ate in 2011, when I was diagnosed with Hashimoto’s, an autoimmune disease that affects the thyroid. I had no energy, and I found it more and more difficult to maintain a healthy weight.

That’s when I decided to quit sugar, grains, and processed foods, and to start following a whole-foods-based ketogenic approach to food.

Please note that due to the high volume it can take us several days before we can approve and reply to your comment.Please, note that I do not offer personalised advice. For personalised advice you can contact one of our experts.

Comments (9)

Hi, I don't really use the almond milk or coconut milk for other recipes so when I open them I want to make a lot of this, but can never get through it all - need variety etc, so I was wondering if you have ever tried freezing this or anything similar to this recipe! Many thanks!