Creating ketogenic and low carb recipes can be a tricky undertaking, especially if you’re very new to this way of eating. When I started eating high fat/low carb three years ago, there weren’t many resources out there that helped a lot. There were ketogenic recipes from the epilepsy world and…

About Patricia Daly

Patricia Daly is a fully qualified Nutritional Therapist (BA Hons, dipNT, mBANT, mNTOI) based in Dublin, Ireland. Following her cancer diagnosis, she left her corporate career and started studying nutrition, specialising in the area of Integrative Cancer Care. As a Swiss native, she regularly attends training courses in Switzerland/ Germany, including at the renowned Tumor Biology Center in Freiburg, Germany. Read More…