Real Men Do Eat Quiche (Or Frittatas at Least)

For Men’s Health Month and the official start of summer, our gift to you is an excerpt from RVNA’s upcoming Then & Now Cookbook, which features favorite family recipes “healthified” for maximum appeal. The recipes have been shared by members of five local senior centers: Ridgefield, Danbury, New Fairfield, Weston and Wilton.

Your June treat: Vegetable Quiche Cups — or Vegetable Frittata Cups to be precise, since the little scoundrels have no crust.

Vegetable Quiche Cups to Go

This recipe, courtesy of Evelyn Aman from the Weston CT Senior Center, needed no additional healthification – it was ready to go as is!