Old Normal vs. New Normal. How Can We Do This Better?

Why go back? Could this pandemic be seen as a gift? How can we live our lives better on the other side?

Over the past 10 weeks, we have all gone through a colossal shift in our mindset. Back in March, life as we knew it changed overnight. At first, fear, panic and overwhelm took over my psyche. I experienced thoughts and emotions I have never felt before as this pandemic swept the globe.

But now, as I settle into a new pace of life, new rituals, and new routines, I have begun to rewire my brain and tap into my true self and true potential. I am still on the roller coaster of emotion, but this episode explains how we are all shifting as a collective and how you can continue to show up for yourself with love and compassion along the way. If you feel strange about “going back to the way it was” or you KNOW in your HEART that there is somethine bigger and better for you, you are not alone.

Listen and learn how to understand and accept your emotions and mental concepts around the beliefs that “normal” may be changed for the better!