Podcast Episode 120: Personal Training, Chris Montgomery

This week we are happy to share the podcast interview we did with Chris Montgomery, another one of our five approved personal trainers. Chris has been working as a personal trainer for over ten years, and over the last three years he has been devoting his education to the body’s fascial system (connective tissue of the body) and is an expert in Fascial Stretch Therapy (FST). Take a listen to learn more about what Chris can offer!