Dr. Samant Hemalini

Ophthalmologist, Mumbai

Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.

More about Dr. Samant Hemalini

Dr. Samant Hemalini is one of the best Ophthalmologists in Mumbai, Mumbai. He is currently practising at Jaslok Hospital & Research Centre in Mumbai, Mumbai. Save your time and book an appointment online with Dr. Samant Hemalini on Lybrate.com.

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Hello
Prolonged working on laptop/TV/mobile can cause computer vision syndrome. Computer vision syndrome is a condition resulting from focusing the eyes on a computer or other display device for, uninterrupted periods of time. Some symptoms of cvs include
a. Headaches
b blurred vision
c. Neck pain
d redness in the eyes
e. Eye strain
f dry eyes
sometimes watery eyes
these symptoms can be further aggravated by improper lighting conditions.
Measures to reduce this include
1. Work under proper light.
2. Blink a lot.
3. Cold compresses
4. Use good lubricating eyedrop

Hello. There is no medication or food for improving eye sight or to get rid of glasses.
If not interested in glasses then you can try
a. Contact lens
b. Lasik laser
as your age is now 20 years so your number will not increase now whether you wear glasses or not as number becomes stable at age of 18-20 yrs.
Having said that I advise you to eat balanced diet including green vegetables and seasonal fruits for keeping eyes and body healthy.
Lasik is a very easy and painless procedure. If you want to get rid of glasses then go for lasik.

An inflammation resulting in the formation of a thin layer inside the eyelids or the white part of the eyeball is known as pink eye or conjunctivitis. This condition turns the eye ball into pinkish color, hence the name. Based on the severity of the infection, either one or both eyes get affected.

What are the common symptoms?

Medium to heavy swelling of the eye

Eye crusting after sleep

A burning sensation

Irritation, itching or blurred vision

Redness and increased sensitivity of the eye

Different kinds of conjunctivitis:

Allergic Conjunctivitis: This is the type of conjunctivitis that results from eye irritants such as animal dander, dust particles and pollen. This is not infectious in nature. Treatment prescribed by ophthalmologist includes eye drops and non-steroidal medications. It is advised to keep the eye moist till it gets cured.

Viral Conjunctivitis: As the name suggests, this kind of conjunctivitis is caused due to a viral attack. Sadly though, antibiotics don’t work and there is no particular medication for this type of conjunctivitis. Like common cold, viral conjunctivitis runs its course in a span of 1-2 weeks. Since virus is contagious, it is necessary to ensure that the microbes don’t spread. Some common prevention measures are listed below:

Eye cosmetics should be abandoned till the conjunctivitis is cured

Hands should be frequently cleaned

Hand and eyes should not be in contact

Frequent change of pillow covers, towels and clothes

Swimming should be completely avoided

Spectacles in place of lens should be used until advised otherwise by a medical practitioner

Bacterial Conjunctivitis: This kind of conjunctivitis is caused by the streptococcal bacteria and has potential to cause real damage if proper medication is not taken on time. This is highly contagious. Prescription often includes antibiotic drop and ointments. The medication is prescribed for 2-3 weeks depending on the level of bacterial spread in the eye. It is very essential to complete the full course of medication to avoid recurrence. Prevention measures as stated above should be strictly followed.

Chemical conjunctivitis: Eye irritants such as chlorine cause this conjunctivitis. Frequent swimmers often get affected by this type of eye infection. Topical steroids are prescribed to cure this kind of infection. Immediate medical attention is required to avoid lasting injury to the eye.

How to prevent pink eye?
While prevention is the best way to refrain from conjunctivitis, some basic hygiene checks are very important. Here is a list of must do’s:

Do not share personal items such as combs, towels and toiletries.

Stay away from a conjunctivitis infected patient

Using of goggles while swimming

Frequent usage of hand sanitizer and hand wash

In case you have a concern or query you can always consult an expert & get answers to your questions!

Hello,
Bloodshot eyes appear red because the vessels at the surface of the white portion of the eye
become swollen. Vessels may swell due to:
● Eye dryness
● Too much sun exposure
● Dust or other particles in the eye
● Allergies
● Infection
● Injury
Eye infections or inflammation can cause redness as well as possible itching, discharge, pain,
or vision problems. Other causes of eye redness include Colds or allergies, Acute glaucoma, Corneal scratches: Injuries caused by sand, dust, or overuse of contact lenses.
Sometimes, a bright red spot, called a subconjunctival hemorrhage, will appear on the white of
the eye. This often happens after straining or coughing, which causes a broken blood vessel on
the surface of the eye. Most often, there is no pain and your vision is normal. It is almost never a
serious problem. Because the blood leaks into the conjunctiva, which is clear, you cannot wipe
or rinse the blood away. Like a bruise, the red spot will go away within a week or two.
Management:
­ Try to rest your eyes if redness is due to fatigue or eye strain. No other treatment is needed.
­ Wash your hands, hold clean water in your hand, keep your eyes closer to the water and dip
the eyes by blinking the eyelids frequently in the held water in hand. Repeat it for 3­4 times
again.
­ Avoid watching T.V., working on computer or mobile, reading or frequently keep blinking your
eyes to avoid dryness. Take frequent breaks in between.
­ In case there is itching, use a clean napkin or a tissue to wipe the tears and cleaning the
eyelids gently.
­Wear an UV­rays protected sunglasses while you are out in sun.
Medication:
Take homoeopathic medicines ­ Schwabe’s Belladonna 30 and Euphrasia 30 ­ both thrice daily
for 4 days. Use Euphrasia Eye drops twice daily. Revert back thereafter.

There are many reasons for eyesight going weak and some important reasons are
1.Heriditary factor
2.Excessive usage of eyes
3.Using your eyes in improper light by using mobiles and TV.
4.Stress and tension
5.Any prolonged illness.
6.head injury
7.frequent upper Respiratory tract infections including chronic Sinusitis.
Diet for EYESIGHT
Lutein and zeaxanthin are both important nutrients for eye health,6 as both of them are found in high concentrations in your macula—the small central part of your retina responsible for detailed central vision. More specifically, lutein is also found in your macular pigment – known for helping to protect your central vision and aid in blue light absorption—and zeaxanthin is found in your retina.Estimated daily dose of lutein is 10 mg per day, and at 2 mg/day for zeaxanthin. Both lutein and zeaxanthin are primarily found in green leafy vegetables, although zeaxanthin is far scarcer than lutein. Kale and spinach are two of the most lutein-rich foods, but you'll also find it in carrots, squash, and other orange and yellow fruits and vegetables.
Both lutein and zeaxanthin are carotenoids called xanthophylls, which give plants and vegetables their yellow-orange color, and the name "lutein" comes from the Latin word "luteus," which means "yellow." If you remember this, it may help you pick out vegetables that are likely to contain higher amounts of these two nutrients. Egg yolk is another source of both lutein and zeaxanthin that is well absorbed by your body
Most of the dark green leafy vegetables, previously recommended for a higher intake of lutein and zeaxanthin, have 15-47 percent of lutein, but a very low content (0-3 percent) of zeaxanthin. study shows that fruits and vegetables of various colors can be consumed to increase dietary intake of lutein and zeaxanthi
It is also important to note that lutein is an oil-soluble nutrient, so if you eat the vegetables without some oil or butter your body can't absorb the lutein. Adding a little bit of healthy fat, such as olive oil, coconut oil, or raw organic butter, will maximize your lutein absorption.
Lutein content in food
Food Mg / serving
Orange ( Raw) 0.2/1 large
Egg 0.2/1 large
Spinach (cooked) 20.4 / 1 cup
Papaya(Raw) 0.3/1 large
Turnip greens (cooked) 12.2 / 1 cup
Green peas (cooked) 4.1 / 1 cup
Spinach (raw) 3.7 / 1 cup
Corn (cooked) 1.5 / 1 cup
Broccoli (raw) 1.3 / 1 cup
Broccoli (cooked) 0.8 / 1/2 cup
Green beans (cooked) 0.9 / 1 cup