Dwayne Johnson Has Revealed The Shocking Amount of Food He Eats Every Day

It's all clean and natural, and probably more than you'd eat in a week
- byMH Staff

17 Nov
2016

Dwayne "The Rock" Johnson is one of the biggest stars on Earth today - physically and metaphorically.

Unsurprisingly, the gifted wrestler turned actor was earlier this week named People's 2016 Sexiest Man Alive. With a hulking 111 kilogram frame, Johnson barely gets a spare minute where he's not filming, training or eating. And man does he eat a lot.

Johnson told People what an average day of eating looks like for him, and it's probably close to the amount a normal person would eat in a week.

Johnson starts the day with a breakfast consisting of:

280 grams of grilled steak

280 grams of roasted potatoes

Six scrambled egg whites

Only three hours later, Johnson has his next meal:

280 grams of grilled chicken

1.5 cups of rice

Another three hours pass by and it's time for his next meal:

280 grams of bison

1.5 cups of rice

Salad

All this talk of food making you full? Not Johnson. Three hours later he dives into another meal:

280 grams of chicken salad

280 grams of roasted potatoes

Salad

And finally, after consuming enough food to feed a small army, it's time for his final meal of the day:

Oatmeal with peanut butter mixed with 10 egg whites

Just thinking about consuming all of that food is threatening to put us in a food coma, not to mention the 11 litres of water per day he washes it down with.