I first heard this phrase years ago when taking one of T Harv Eker’s courses. And it’s stayed with me. Why? Because I think there’s a great truth in it. We are creatures of habit, and it’s delusional to believe we can show up in different ways in different situations. The best way to show up consistently well is …

Seven years ago I was diagnosed with major – and permanent – vision loss from glaucoma. As a photographer, outdoor adventurer and someone who was “visually oriented”, it hit me hard. So hard, in fact, that I went into a 3-year depression and considered “checking out”. What made the difference? Why am I still here? …

Close friends saved my life when I went through a depression, and I want to pass on my experience to help you and others. Do you know somebody going through a depression right now? Are you wondering how you might be able to help them? I recently did a speech about this for Stop Stigma …

In this interview author John Byrne Barry interviewed me about my book From Grief to Grace.He asked me questions both about the experiences that led to my writing the book – and also about my writing processes and challenges.We did it via a Google Hangout …

I’m stoked! My book From Grief to Grace is now available in paperback from Amazon. The book is about my journey of coming to terms with vision loss from glaucoma, going into a multi-year depression, and coming out the other side. It DOES have a happy ending.

I’m a big fan of stand-up desks, and this is a really good article on them.Sitting for long stretches of time (work, anyone?) is one of the worst things you can do to your body. And buying or building a stand-up desk is one of the best ways around that.The article is called The Complete Guide …

It seems that we Americans are driven to achieve happiness above all else. If you’re not happy, then life’s not good. If you are, then it is. But is happiness really what you or I should be focused on? I think not. But what’s your experience? Do you find the pursuit of happiness to be like …

Can you achieve transformation by taking on an insanely challenging physical adventure? And, if so, how might that change your life?I explore that theme with Josh Mathe in this video interview.Josh ran the entire length of the John Muir Trail in 6 days . That’s a total of 212 miles at altitudes of up to …