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I was talking to one of my clients who was struggling today. Life can be overwhelming, and some days can be worse than others. This particular woman, I’ll call her April, was battling some real and distressing issues such as serious marital concerns, mental and physical problems as well as a severe financial crisis. She […]

Article by Mike Bullock out of the Denver Post I got to feeling unimportant and it made me mad. I said something nasty to someone, and I didn’t care. That person became angry at the nasty thing I said, and she drove her car recklessly on her way home. She upset six motorists in […]

Follow this link for a great 6 minute video by Dr. van der Kolk who basically wrote the book on trauma. It talks about EMDR (Eye Movement Desensitization and Reprocessing). http://trauma.kajabi.com/fe/83637-safety-emdr?r=y

by Anna AlmendralaHealthy Living Editor, Huffington Post ImagineGolf via Getty Images To outsiders, your dad is a larger-than-life social magnet who attracts people from all walks of life. Or your mom is the perfect woman, always looking to please and juggling everything with ease. But behind closed doors, all pretense falls away. Only you, their child, […]

There are lots of great parenting ideas in here. JP By Kevin A. Thompson on Oct 14, 2015 One of my favorite Ella stories of old illustrates her stubbornness. She was supposed to spend the night with my sister. Ella loves her aunt, and the sleepover would give me and Jenny a night to […]

Financial problems contribute to overall health and the health of your relationship. JP Debt Myths That Will Keep You Poor by Liveoutloudtruth.com Everyone wants to be financially free and make more money; that’s what they say at least. But, most people have no clue what it really takes to achieve this. Sure, it sounds really […]

I love this little article. Very succinct and good advice. Each little paragraph summarizes many entire books that have been written on the subject. JP by http://www.powerofpositivity.com/ “Sometimes things fall apart so that better things can fall together.” – Marilyn Monroe In this story book of life, things rarely go as planned. However, the hiccups along […]

Yet another article on “no contact.” The concept bears repeating. JP By Linda Hartoonian Almas lovefraud.com No contact is of the utmost importance when it comes to recovering from any unhealthy relationship. Why, then, can it be so hard to maintain? How is it that we can do so well for long stretches and then […]

Basic helpful info. JP From http://depression.newlifeoutlook.com/8-tips-depression/ Tips for Living with Depression Depression is an often misunderstood condition that affects millions of people every year. Those who suffer from the condition have a difficult time living a normal and productive life. Many lose interest in their lives altogether. This is understandable, but continuing to do the things […]