How to Create a Relaxing Meditation Retreat Right at Home

When it's time to unwind and detach from the outside world, you can easily create a Zen vibe in your home to meditate.

Reset Your Chakras With This 7-Day Challenge

Even the most spiritually connected people need to reset their chakras every now and then. If you've been feeling negative energy recently, a seven-day chakra challenge will allow you to harness that energy and refocus it where it belongs: on your physical and mental well-being.