Koko Crater is one of those hikes that for a lot of folks is simply addictive. And it's not just the climb that makes it so unique - it's the people along the way. Tonight in our Where You Live segment... Meet the backwards man .. His name pretty much says it all! Every Saturday morning... NAT FEET On those dusty railway ties... NAT FEET You can find him... Shadrack Anderson... though most here, know him as backwards running man. Tape 2 NAT 650 GO ON MY FRIEND! CLAPPING - KEEP SMILING. 655 1016 IT KEEPS ME OUT OF THE NORM 1020 SO THERE FORE I CAN FEEL ALMOST IMMORTAL 1021 Perhaps not immortal, but on this trail, certainly, well known. bret colton/visitor Tape 2 2012 PRETTY IMPRESSIVE, I'VE NEVER SEEN ANYBODY DO ANYTHING LIKE THAT BEFORE. 2015 Tape 2 2242 WHEN THE FIRST TIME I SAW HIM I WAS LIKE MAYBE HE'S CRAZY OR SOMEBODY BUT HE'S NOT CRAZY, HE'S ACTUALLY HEALTHY HE DOES IT, HE DOES IT EARLY, HE'S GOOD AT IT. 2249 He's so good, this vertical climb, is the END of his morning... he starts before sunrise...running backwards from Koko Head District Park... to the Makapu'u Lighthouse and back... a half marathon - then Koko Crater in reverse! Tape 1 2255 IT'S THE ULTIMATE WORKOUT, AFTER A LONG RUN, HA HA HA HA! 2302 And get this: does that ultimate workout ...climbing all the way up...twice! The 66 year old says nothing beats this feeling. 1054 ENDORPHINS START TO KICK IN, YOU KNOW, YOU GET A RUNNERS HIGH? IF YOU COULD GET AS STONED AS I GET, THEN YOU'D NEVER WANT TO COME BACK. 1103 He says it's helped his body...his mind... and more. 1900 MY HEARING IS LIKE A RADAR, SO ALL OF MY SENSES ARE INCREASED, YOU KNOW. 1912// 1402 IN 46 YEARS I HAVE STUMBLED, SIX TIMES BUT I THINK THAT'S A PRETTY DAMN GOOD RECORD. I SAID STUMBLED, NOT FALLEN. 1412 So I asked him to show me how to do it. 3123 ONE TWO THREE, ONE TWO THREE, ONE TWO THREE, ONE , WATCH YOUR STEP! SEE WHAT I'M SAYING? 2127 YOU GOTTA WATCH BECAUSE EACH STEP IS GONNA BE DIFFERENT IS EACH TIME. YUNJI: ITS SO UNEVEN, HOW DO YOU GET A RHYTHM? YOU HAVE TO DEVELOP THAT, THAT TAKES TIME. 3138 It's not easy. 3250 YOU'RE THINKING ACCURACY, SUREFOOTEDN ESS, LAND ON SOLID GROUND, NOT ON SOLID WOOD. 3255 3336 STEP HERE YOU KNOW YOU CAN PUSH 3339 And at the top... taking in that view... he explains...why he does it. 1623 SOME PEOPLE PRAY, SOME PEOPLE MEDITATE FOR CLARITY, YOU KNOW, IF YOU DO WHAT I DO, YOU GET CLARITY BECAUSE YOU DON'T HAVE TIME TO THINK LAUGHS. YUNJI: SO THIS IS YOUR CHURCH? YEAH 1640 I'M IN HEAVEN, I'M IN HEAVEN YOU KNOW, I DON'T HAVE TO WAIT TO GET THERE. 1644 He's done that full routine...half marathon, and the mountain twice...every Saturday for the last 10 years...and quite simply, he's hooked. 2306 IT TAKES ME TO A PLATEAU THAT WILL TAKE ME FOR ANOTHER DECADE, AND THEN I'LL FIND ANOTHER ONE, I'LL FIND A HIGHER MOUNTAIN. 2319 Shadrack Anderson wants to share the joy of backwards running with folks who can't always make it to trail, so he's working on a performance art piece, which he says aims to capture that feeling. And tomorrow on KITV4 morning news, he goes into detail on just how to run backwards - one important tip: start on flat ground. The late Senator Daniel Inouye will receive

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