A lip lift is an operation that modifies the appearance of the lips to a more appealing one. It reshapes them to enhance the facial area above the lips. Most people who undergo this procedure usually have an elongated gap between their noses and lips and want to make the…

If you are writing a book, have written a book, freelance or just love books in general, I am interested in getting to know you.Provide a link to your favorite post and we will visit your site to read and comment.See More

Mommies who love to run, workout, talk fitness tips, and share healthy recipes. I'm an ex-collegiate track athlete that can share the tips I've learned along the way, while also being a SAHM to a toddler that also struggles to get my workouts in.

I’m currently a freelance writer, ASCM Certified Personal Trainer and fitness instructor, and own an event videography business. I live in the quaint and charming Finger Lakes region near Rochester, NY with my husband, two children, and golden retriever. I graduated from Syracuse University with a degree in Television, Radio and Film Production.

What is your blogging philosophy?

I love being there to watch people, especially women and moms, discover that strong, fit self they never knew was there. And I love sharing what I know so that women can apply it to their own lives and families. So, I’ve decided to start using a large portion of my blog for this purpose. I’m what most moms are…Multi-faceted. I’m also still learning, still making mistakes, still striving to perfectly balance all my various roles.

Welcome to MBC! I look forward to following your blog! Come and visit my blog Mama's Little Chick and my new blog network Mama's Little Nestwork! Come and join a fabulous group of bloggers and get your blog noticed!