Aerial Private Events

GROUP AERIAL BOOKINGS

Bend + Fly Aerial Group Events are a one-of-a-kind experience guaranteed to leave everyone smiling and empowered – no matter the size, age, skill or fitness level. Let our experienced instructors guide you safely, taking you from novice to high flying aerialist with a series of fun and exciting aerial poses that will produce plenty of laughs and give everyone a feeling of accomplishment.

If you’re not sure which of these aerial yoga styles would best suit your event, Bend + Fly’s expert instructors can help you choose the right type of class. Regardless of the mood you’re trying to set for your event, there’s a style of aerial yoga to suit every occasion.

Aerial Yoga Benefits

Aerial yoga isn’t just fun – it also offers a range of health and fitness benefits. Being suspended above the ground in a hammock might feel strange at first, but it gives you the freedom to really stretch out your muscles. Designed to counteract the effects of gravity, aerial yoga is great for decompressing your spine and releasing tension. It can also help strengthen your core, as you need to engage your muscles to keep yourself from rolling out of your hammock.

If you’re feeling nervous about trying aerial yoga (especially in front of your friends or co-workers), there’s no need to worry about not keeping up or doing anything unsafe. Bend + Fly Teachers use the world class systems and training of AntiGravity Aerial Yoga, which will safely guide through the basics to the fun of more challenging poses. We will also show you how to build a mind-body connection while enjoying a killer workout.