Exercises: Videos

On this page, we have created a collection of videos for you to help you with your healing process.

The videos are:

1Recovering Your Joy

2Believing in Your Own Power

3Trusting Yourself

4Healing From Painful Emotions

5Discovering Your Strength

6Dealing With Frustration

7Abuse As Control

8Fight or Leave?

9Your Best Self

Watch the videos below:

How can we help you further?

INDIVIDUAL & COUPLES COACHING SERVICES

Please, remember that you have some inner resources against abuse. Any woman can learn how to protect herself verbally from this kind of destructive behavior, using coaching to find their hidden resilience.

A coach helps you recover both your inner strength and your self-esteem.

A couple's coach can teach better communication with respect and love.

OVERCOMING EMOTIONAL ABUSE COURSE

We created a short, intense and interactive course to focus on the main issues of an abusive situation. Through this course you can identify your main issues, learn how to respond to abusive behaviors, and build resilience and self-esteem in the process.

You are going through your own transformation learning and supported all the way!

BOOKS ABOUT EMOTIONAL ABUSE

Our books are created with the intense purpose to teach you where you are, (in abusive relationship); the processes that got you there (some of your beliefs) and the ways to change the situation to make it healthier or how to escape to a better life.

You can read our affordable books anywhere, because they are Kindle-published.