16 July

2012

Mehernaaz with her experience of over 20 years in the field of Back & Neck pain exercises, would like to educate the participants the best way to control and prevent back and neck pain and correct poor postures, to look and feel better, be pain free and prevent future injuries.
LIMITED TO 5 PARTICIPANTS ONLY

19 or 22 Jun

2012

Do you suffer from Back or Neck pain? Do you have a rounded back? Has your fitness or exercise program helped you to improve your posture or made it worse? Do you sit in front of the computer for more than 30 minutes a day? Do you know how to sit and stand correctly?
LIMITED TO 5 PARTICIPANTS