Here is what's coming up...

Carolina Rollergirls Double Header

We invite you to check out some hardhitting action as our girls take on Star City @ 5pm and Carolina Hurricanes @ 7pm Saturday 5/21/16 @ Raleigh Convention Center. Advance tickets are available via http://www.etix.com/ticket/p/4615368/2016-roller-derby-bout-3-chapel-hill-carolina-rollergirls-home-bouts

Beer, wine, and merch available for purchase, including our specialty pint glasses, proceeds of which will benefit Hope Animal Rescue! Come check out this awesome event, great fun for the whole family!!

Smoothie hack: adding a drizzle of almond butter to your smoothie can instantly change the game. You’ll find yourself looking forward to drinking your smoothie EVERY. SINGLE. DAY.🍓🍌🥑📸: @sydbeans_eats
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We are ready for you St. Patrick’s Day! ☘️Thanks so much to @sydbeans_eats for her delicious recipes on a daily basis!