Did you know that the average football fan eats about a day's worth of calories during a single game, and that the U.S. Calorie Control Council estimates that fans consume more than 10 million pounds of chips alone on Super Bowl Sunday?

But you can still enjoy sinfully delicious snacks with my makeovers of nachos grande and Buffalo chicken wings!

A grande platter of nachos doesn't have to ruin your waistline come Super Bowl Sunday, especially when you use ground turkey, pureed vegetables and part-skim mozzarella as the topping. Complement the nachos with a batch of these satisfying nachos, accompanied by pickled jalapeno salsa.

Red hot Buffalo chicken wings can pack a punch without packing on the pounds, and a low-fat blue cheese dressing is the perfect condiment to cool them down. Sear and bake crispy chicken to dip in an atomic wing sauce in this ninth episode of "Food Courting". Make sure you'll watch the clip right now, in time for the Super Bowl.