Make sure you're fit and ready for your next surf trip

Going from your normal life to suddenly surfing up to 5 hours a day can be very demanding physically and mentally. It’s the equivalent of running 6 marathons in 6 days and only running once or twice a week in preparation.

We've designed this programme to help you prepare for your next session, no matter what level of surfing you are at. It will help you protect your shoulders, your back, your hips and make sure your body is functional in the movement patterns you need for your trip.

Not sure how to prepare?

The idea of this program is to quantify your training. We will assess you through consultation, a series of range of movement, fitness, posture and health tests. Then give you some specific goals and make you a program based on your assessment and results. I want to make sure you work on all the fitness components and energy systems required to be at your best. I want to look at your mind and how sport psychology can help you. I want to give you some techniques to optimise the potential of your mind. Essentially we want you to be the very best version of yourself wherever you surf.

From Gabriel Medina and Garret McNamara to complete beginners we have the experience, and passion to help you. This is not a general fitness program you can find on the internet or in a book. This is a very comprehensive personalised, tailored program specific to you, your needs, your imbalances, your injury concerns, your areas for development.

“I train(ed) with Blakey in Fiji. It (was) always so fun. All the training copy (ies) the demands of surfing. I always beat him at the end with my Jiu Jitsu.”
Gabrielle Medina, Surf world champion, 2014

About Andrew

Andrew has been fortunate enough to work with surfers and athletes of all levels to complete beginners to professional surfers, international sports teams and Olympic athletes. In surfing he works closely with UK big wave surfer Andrew Cotton and Hawaiian world record holder Garret Mcnamara of whom recently flew to the UK to carry out 2 weeks of rehab with Andrew and his team after his shoulder injury at Mavericks.

Andrew has also worked with world champion Gabriel medina, Miguel pupo, Bruno Santos, and professional womens surfer and model Alana Blanchard.

How much does it cost?

Want to take your surfing to another level?Get to the end of a session and still have arms in tact?Maybe you're going on the trip of a lifetime and want to make sure your fitness is up to it.

All of this can be reached by completing the 6 week course at a cost of £199 / $275 USD.

All you need to do is click on the buy now buttons, complete the payment(it doesn't matter if you don't have PayPal, you can enter your card details without signing up).We'll then be in touch to start your 6 week course.

“
Signed up to Blakey's 6 week surf fitness programme to prepare for a surf trip. Felt super strong the whole time, no injuries, and definitely got the most out of the trip! Thanks heaps for getting me surf ready and surf strong!
”