Simply said, "choshi" means "rhythm in Japanese." The traditional meaning is: "The great peace resulting from the harmony between heaven earth." This is the sense of peace and harmony that can get lost in our abbreviated, rushed and condensed lives. The very same peace that we all strive for within ourselves, with work, play and in our relationships and that reflects my positive "non-pathologizing" approach to well-being that is our birthright and that we can recapture through the therapeutic process.