Shrimp and Goat Cheese Tortilla Crusted Quiche

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Directions:

I used La Tortilla Factory small tortillas. (You could use brown rice tortillas to for GF.)

2. Steam your asparagus for five minutes (I just did it in the microwave).

3. Meanwhile sauté your red onion and leeks for about 1-2 minutes. Then add the frozen shrimp and sauté until just defrosted. (Note when the shrimp were barely defrosted I used my kitchen sheers to chop them up, but you can leave them whole if you want. Or, you can defrost them first then chop them, and not sauté them at all.) Add spinach and sauté for one minute.

4. Add onion, leek, spinach, shrimp mix into tortilla crust.

Add asparagus and chopped tomatoes.

5. Crumble goat cheese over the top.

6. Mix 3 eggs and ½ cup yogurt in small bowl. Pour egg mixture into pie pan. (It will look and feel like there are not enough eggs but there are.)

7. Bake at 375 for 30 minutes, let stand 10 minutes. Enjoy!

*Note if you have a goat cheese hater in the house you could easily substitute crumbled feta in place of goat cheese. I’ve made this version before too, and it was delicious.

Makes a great leftover breakfast or lunch too! Have a great day everyone!

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Hungry Hobby is a daily food and fitness log where Registered Dietitian Kelli Shallal shares fun healthy recipes, nutrition and fitness tips and a little bit of life. Read More…

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