CrossFit

Please tell me I’m not the only one who gets all giggity because someone famous(ish) likes your photos on Instagram every once in a while. It’s awesomesauce when corporate accounts for products you love recognize and repost your [...]

First off… THIS. This makes me want to have a sleepover party real bad. Next. It’s almost the 16th! This means we’re just over halfway through the dreary month of January. Home stretch! It also means that people are starting to [...]

blog noun \ˈblȯg, ˈbläg\ : a Web site on which someone writes about personal opinions, activities, and experiences A quick look at analytics show that my recipe posts are far more popular than anything else I write. The world seems to really [...]

Post last updated: 12/1/14 – 1:15 PM Eastern It’s time for Black Friday’s less psychotic younger brother – Cyber Monday! As I see CrossFit-relevant sales on and around the internet today, I’ll be updating as time, [...]

Woooooooooooo! I’m back. While I may have actually resumed a regular training schedule in July, I didn’t really feel like I had any business being at the box when I first came back. 65lb thrusters were hard. My stupid hands kept ripping [...]

About Me & the Blog

The 'Occasional Faileo' is the best way to describe how I eat my way through life. It's all about balance. The one you'll find here includes mostly Paleo recipes, with a cheese-filled or outright nutritionally atrocious post sprinkled in every once in a while. The OF also includes talk about CrossFit, doofy memes and a somewhat weekly dose of irrelevant fun things that the interwebs have to offer.