Gut feeling in a sentence: Your gut feeling should never be ignored for it always has something very important to say.

Gut feeling in action: When you have a thought accompanied with a feeling on something that might happen, it’s like you already know where the situation is headed, that is gut feeling.

Gut feeling and inner growth: Tuning in more and more to your gut feeling and exploring it to its core brings about inner growth as you get better at identifying your instincts and separating from those instincts and intuitiveness, your insecurities and fears, which get you off track, but that are good to come to the surface so that you may resolve them and move forward.

Gut feeling and inner growth action steps:

In-depth self-exploration questions: When did I first notice my gut feeling in a situation? How much attention do I pay to my gut feelings? When did I start paying more attention to my gut feeling? What have my gut feelings taught me about life? How have my gut feelings affected my relationships? One of my biggest takeaways from not listening to my gut feeling?

List or word bubble: Make a list or word bubble with gut feeling at the center and then list or put around it all the words that come to mind associated with it. From this list think of the first time you paid attention to your gut feeling and it turned out to be right. Describe and write about that day using the words from your list.

Bring your awareness to your feelings about gut feelings and notice what thoughts come to mind, what specific situations, and in those thoughts how do your emotions change. As you make note of these feelings and thoughts, visualize a calm place where everything flows in harmony and finds its meaning.

Your turn – Share your gut feeling sentence, life examples, and inner growth action steps; and let me know if you’d like to see something added to our Inner Growth Word of The Day explorations 🙂

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Exploring how to overcome confusion; looking at what brings about confusion & what can help you move away from confusion, while learning more about yourself & staying open to what comes your way daily.

Exploring defensiveness; its role in resistance, in how we see things & interact with others; & how letting your guard down helps release resistance, gain awareness of your role, & pursue inner growth.

Exploring how making assumptions affect your inner growth, your ability to learn from others & be open to life lessons; & a look at how to put assumptions aside to be able and see beyond in the moment.

Exploring social validation & image to understand how to release doubt of self-image & express your authentic self; how the online world holds its facades; & how network doesn't mean you're less or more.

Exploring the importance of mindset to how your life is, & the level of harmony & joys you experience; how to use awareness of your mindset & belief to lead transformation; & some ways you can do this.

Exploring how you can learn from the transformations, changes, & transitions that take place in life; being able to identify things that have transformed in you; & seeing how trust in your heart helps.