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Sunday, November 5, 2017

Pork Fried Rice / #SundaySupper

Today's Sunday Supper is a special one. We are honoring a member of the #SundaySupper group that passed away last year, by either recreating some of his meals, or creating some gluten free meals of our own. TR Crumbley was a gluten free blogger and a loved member of the Sunday Supper family. This meal is also a celebration of Gluten Free Holiday Recipes, and I think this is a fantastic one! It would be perfect for dinner during the holidays, because a lot of the recipe can be cooked ahead of time, and put together quickly! I
made this pork fried rice dish because it is one of my favorite meals! I
have made it many times. Sometimes I will add other veggies if I am
feeling like it. I researched all the ingredients, and as far as I am
aware, all of them are gluten free, but please check them out yourself
if any are in question. I did use a gluten free rice, Mahatma Brand,
which is always gluten free.

Spray 8x11" pyrex dish with Canola Oil spray. I cooked a 2.5 pound pork so I would have extra for another meal. You will need 9-10 ounces for 2 orders of Pork Fried Rice. Rub minced Garlic over both sides of pork. Sprinkle both sides with ground black pepper. Add approx. 1 inch of water to pan. Cover with foil. Bake until pork reaches 145 degrees. Remove from oven and let rest for 20-30 minutes as pork continues to cook in pan. Cut 9-10 ounces from the large piece of pork. Trim and cut into small bite sized pieces.

Let a tablespoon of butter melt in a frying pan. Add the rice, green onions, white onions, and corn. Set temperature to medium.

Add pork to the pan. Turn heat up to medium high.

Mix eggs with a hand blender or a fork.

Your pan should look like above. As the heat is turned up the pan starts to get crispy on the bottom. Stir as much as you can.

Join the #SundaySupper conversation on twitter on Sunday! We tweet throughout the day and share recipes from all over the world. Our weekly chat starts at 7:00 pm ET. Follow the #SundaySupper hashtag and remember to include it in your tweets to join in the chat. To get more great Sunday Supper Recipes, visit our website or check out our Pinterest board. Would you like to join the Sunday Supper Movement? It’s easy. You can sign up by clicking here: Sunday Supper Movement.

Author: The Freshman Cook

Pork Fried Rice

ingredients:

2.58 pounds Pork Loin

Mazzola Canola Cooking Spray

1 teaspoon Minced Garlic

Ground Pepper

2-3 Green Onions (chopped)

2/3 cup Yellow Corn

1 slice Yellow Onion (1/4" thick, chopped)

1 tablespoon Butter

2 cups cooked Jasmine Rice

1 teaspoon Minced Garlic

Black Pepper

Soy Sauce (Kikkoman has a Gluten Free one)

instructions:

Preheat oven to 350 degrees.

Spray 8x11" pyrex dish with Canola Oil spray. I cooked a 2.5 pound pork so I would have extra for another meal. You will need 9-10 ounces for 2 orders of Pork Fried Rice. Rub minced Garlic over both sides of pork. Sprinkle both sides with ground black pepper. Add approx. 1 inch of water to pan. Cover with foil. Bake until pork reaches 145 degrees. Remove from oven and let rest for 20-30 minutes as pork continues to cook in pan. Cut 9-10 ounces from the large piece of pork. Trim and cut into small bite sized pieces.

Let a tablespoon of butter melt in a frying pan. Add the rice, green onions, white onions, and corn. Set temperature to medium.

Add pork to the pan. Turn heat up to medium high.

Mix eggs with a hand blender or a fork.

Your pan should look like above. As the heat is turned up the pan starts to get crispy on the bottom. Stir as much as you can.