Merge & Flow

Description

The Basic Guideline for these meditations is to try them out for a least 40 days. According to Yogi Bhijan, in 40 days you will break a bad habit, in 90 days you will create a new positive habit, and by 1000 days you will experience mastery. Create a sacred space in your home where you practice one or both of these meditations. Track 1: Waheguru Waheguru Waheguru Wahejio Track 2: Tantric Waheguru