Table of Contents

Welcome!

Vibrant Living is brought to you by Kirsten Nissen and Derrick deLay, Vegan Lifestyle Coaches and Fitness Experts

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Welcome to this issue of Vibrant Living!
The newsletter that is dedicated to educating, entertaining and inspiring you by bringing you the best Vegan Solutions for Vibrant Living.

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Please forward this ezine to anyone you know who would like more vitality, energy, fun, health, fitness and vibrancy in their lives.

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Yummy Vegan Snack Ideas

Our kids love to snack. Snacking seems to be the way the most children prefer to eat at this point in their lives. Yep, they’ll stop for dinner, but these active, busy beings just don’t want to stop their play to have a meal.

In order to make sure our kids are getting plenty of calories and nutrients, we’re very mindful in choosing the snack foods we have in our house.

Here’s a small sampling of the vegan snacks we have inour home:

-Nut and seed butters (peanut butter, almond butter, pecan and walnut butters, pumpkin seed butter, sunflower seed butter, tahini, and on and on and on) with just about anything you can imagine: • Fruit slices dipped in a favorite nut/seed butter