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PROGRAMS & SERVICES

USA Swimming offers a variety of programs and services for all of our members. In this section, you can learn more about key benefits including tracking swimmer times, camps for swimmers, ways to stay connected to USA Swimming, and performance recognition programs.

SCHOLASTIC ALL-AMERICA

SCHOLASTIC ALL-AMERICA PROGRAM

USA Swimming recognizes those athletes who excel in both the pool and the classroom through its Scholastic All-America program. The Scholastic All-AmericaTeam is made up of high school student-athletes who have a grade point average of 3.5 or higher and who have achieved the required time standard in a single event.

NUTRITION TRACKER

YOU ARE WHAT YOU EAT!

This Personal Nutrition Tracking System is designed to provide you with an opportunity to have your diet evaluated for energy and nutrient content. Use it to: Look up a single food item to see what's in it. Enter an entire day's food intake to see how much carbohydrate, protein, fat and calories you consumed. Compare what you ate to your individual needs. Enter a recipe to see a nutrient breakdown per serving. Track your habits throughout the season and off-season. And More!...