Together we build a unique strategy that works for you – towards a life free from sleep, stress, procrastination, menstrual, digestive, or emotional concerns – and design the lifestyle you know you are capable of living.

It’s time to connect the puzzle pieces of your wellness imbalances & reclaim your life… from Roots, to Sky…

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Meet Matt

My name is Matt Walton (R.TCMP, R.Ac), and I founded Roots to Sky because of the frustration I found (and I’m sure you may have encountered as well) when trying to actually heal both my physical and emotional health concerns from the root. How could I get at the underlying cause without masking or “removing” my symptoms (anxiety gone!), without deeply understanding what caused it to be there to begin with? I found no clear directions, having to try little techniques here, other approaches there, but deeply knowing that somehow everything was all connected. Some tools worked for me, and some didn’t – yet just because they didn’t work for me didn’t mean I scrapped them, instead I always kept in mind that they might work for someone else. Out of this journey I found my passion for helping others so they didn’t have to suffer needlessly… lost in the dark, or overwhelmed by mixed messages.

Ancient Gifts…

What this journey gave me was a broad map of the health world, from the modern bio-medical model, to ancient forms of healthcare, from numerous psychological perspectives to the more fringe therapies – not as an acedemic student, but as someone deeply in need. It wasn’t until I discovered that the Traditional Wholistic Medicines (TWM) of the world not only view health and our potentials from a wholistic perspective (basically, that well-being of our mind depends on well-being of body and vice-versa; and that by affecting change in one system, postive or negative, we affect change in the whole being), but they have preserved and advanced this philosophy for thousands of years… this was no fad. The major indigenous medical traditions of our planet (Chinese, Ayurveda, Tibetan, Native American) see the common symptoms and chronic complaints we all face as the language of our bodies, and have learned to interpret and honour this language as pointers to underlying imbalances – not diseases to curse us, but states of disharmony which simply need to be rebalanced. Through the centuries these medicines have advanced steadily, continuing to this day. Backed by millenia of experience, and now validated by science, we successfully treat and most importantly prevent the chronic health concerns many of us or our loved ones currently face, effectively filling the gaps in our modern medical systems.

…Modern Imbalances

Finally, all of the pieces which seemed so broken were glued back together in a way that not only made sense, but also empowered me to prevent future health concerns from blossoming. This effectively activated the ‘On’ switch for any future goals I have ever dreamt of, paving the way to what I call ‘Inspired Living’. To help share this wisdom of our ancestors, I have dedicated my life to practicing and preserving these teachings and skills. Today, I am an authority on fusing these ancient traditions with the modern world, blending nutriceuticals with the superfoods of our planet, giving you the foundation towards your dreams. After all, how can we reach our goals or potentials if our body and emotions aren’t cooperating?

"...Concerning all acts of initiative and creation, here is one elementary truth the ignorance of which kills countless ideas and splendid plans: that the moment one definitely commits oneself, then providence moves too...
A whole stream of events issues from the decision, raising in one's favor all manner of unforeseen incidents, meetings and material assistance which no man could have dreamed would have come his way. Whatever you can do or dream you can, begin it. Boldness has genius, power and magic in it. Begin it now."
~Johann Wolfgang von Goethe