A Quick Lemon Detox Trick and How to Make Spa Water

Are your cells plump like grapes or dehydrated like raisins? Most of us have cells that that are dehydrated. Here is a short video of some of my favorite beverages that can improve your hydration status, naturally. I filmed this for our clients enrolled in our Fresh Start Cleanse. Hopefully, this will inspire you to start making more spa water or at least add lemon to your water for an alkaline boost to plump up your cells.