You have 168 hours each week to design your life. You use some of the hours for sleeping, some for exercising, some for eating, some for showering, some for work, some for family. Do you use more or less than your allotted 168? (Click here to download...

Does hearing the term “work life balance” make you feel guilty? Many of my clients immediately share that they don’t ever feel they can actually achieve a “balance.” In fact, because they have conflicting priorities, they feel that no matter what they...

I recently shared Tim Pychyl’s 6 characteristics ( that make it more likely you will procrastinate on a task. One of the ways to lessen the amount of time you spend procrastinating is to flip those 6 traits from the negative to the positive.

When you are able to spend more time in your day being proactive than reactive, you will find that your productivity increases. You’ll be able to truly work less and achieve more. One of the ways to be proactive is to spend time each day, week, month,...

A few months ago I had an interesting online discussion about procrastination and prioritizing (procrastination as reactive and prioritizing as proactive). According to Tim Pychyl, author of Solving the Procrastination Puzzle , everyone procrastinates....

As I am working on launching a new product on the market, I needed to get Terms of Service, Return/Refund Policy and a Privacy Policy in place. While I have money to invest into my business, I can't swing the cost of paying an attorney to write up these...

Over the last 2 years we have beat Authenticity to death. Literally, you couldn't go anywhere without someone spouting theiropinion on being authentic, what it means, what we should be doing, how we should be and on and on and on..... Honestly, the word...

Over and over again, I read blog posts, show up to webinars & podcasts and I am thoroughly disappointed because there is no meat to the content. There is no depth or real experience show cased that provides value to the reader or listener. As someone who...

Over the last few years in business I have really hated my accounting processes. As my business grew I needed to move from manual accounting to a true system. Of course, I signed up for Quickbooks because that is what everyone is supposed to use or is...

The struggle is real people! Working from home is a very different dynamic than going into the office every day. Yes, there are some days that are more professional, but overall I think this writer nailed these issues!

Content is such a hot topic these days for so many businesses who have an online audience, but I gotta tell ya... I am BORED out of my mind. YAWN! :o Bored to tears, bored to death...BORED! If there is such a need for content, why is no one putting out...

I was an employee for years. I recently picked up a night job since I have been helping take care of my mom. As I read through these 9 points from INC on how to retain your good employees, it made me realize why I dislike my part time job SO much!

For the past few weeks I have been looking for a database solution that would work for my business. I need to track a lot of data and content this year and provide more extensive reporting than I have in the past. I have been looking for a solution that...

It's that time of year to start reviewing your business. What have you done for the last year? Has it been productive, challenging, financially stressful? What do you want to change? Do you have goals establised for your business? Short term and long...

If you hired a coach for personal or professional reasons, you clearly had a goal to improve in an area of your life or business. Stephanie Calahan noticed that many of her clients and others in her world were actually being torn down by coaches which is...

I've been having quite a few conversations lately with people about community, social, where they spend their time and whether or not they get paid for it. I know we all want to get paid for the things that we do, but how often do we reach back and lend...

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