Last time, we talked about what you can do, and this week we'll
talk about how to make it happen! And, it's similar to what
you do if you have athletic aspirations - you exercise! And
like physical exercises, there are really none that are too basic
for anyone, although there are some that are too advanced for
beginners.

There are some good exercises available, many of which can apply
to any spiritual path. The object, fo course, is to learn to
experience and enjoy the presence of The Divine and the spiritual,
and come to be able to communicate with them in a manner your
Sunday school teacher never even knew!