Retreat Information

Mindfulness & Meditation Retreat

$469 All Inclusive

Enjoy a peaceful get away to renew, reset and release your worries. Learn how to disconnect from technology and reconnect to you; through meditation, gentle yoga, time in nature and mindfulness tips and exercises. Discover the healing power of staying mindful and present in your life.

This retreat is perfect for you if you have trouble calming the racing thoughts in your head. You’ll enjoy a serene and relaxing weekend while connecting to yourself and our community of women.

Meditation

Lovingkindness Meditation

Walking Meditation

Mandala Coloring Meditation

Be Present with Gratitude Meditation – Outdoor

Yoga (All Levels)

Candlelight Renewing Gentle Yoga

Gentle Yoga Flow

Candlelight Yoga Nidra

Workshops/Activities

Mindfulness: Getting Started

DIY – Make Your Own Aromatherapy – Healing with Essential Oils

Secrets of a Digital Detox

Moving Meditation

Free time: Relax with a massage*, nap in one of the hammocks, read a book on the porch, hike the property, journal in a quiet spot, or explore and discover the surrounding area.

Please note we limit the number of guests at each retreat so we can give you the highest level of attention. Since our retreats often sell out early, please make your reservation as far in advance as possible, especially if you are coming with a group.

Join Us

Discover the power of staying mindful and present in your life and enjoy meditation, gentle yoga and mindfulness exercises. Reserve your spot for $150.