This open level class welcomes a wi
de spectrum of movers who want to explore fundamental physical connections
and integrate those within expressive movement. The class begins on the f
loor in explorations of weight\, momentum and range of motion in joints. M
oving to a mid-level we will take time to condition the muscles within eff
icient patterns. In standing we investigate the dynamics of opposition in
balance\, gesture and weight shift to alas traverse the space across\, un
der and around. All are welcome!