The relaxing properties of a large glass of red wine after a long day at the office are well known to many; however, few will have experienced the virtues of literally soaking in this most noble of beverages. While famous ladies throughout history – such as Cleopatra or Queen Elizabeth I – are known to have bathed in milk to preserve their youth and beauty, the idea of bathing in wine is a relatively new one.

What is Vinotherapy?

The theory behind wine therapy lies in the essence of the grape. The seeds, skin and leaves of the red grape contain antocyanosides, polyphenols and procyanidols, which have been proven to exert more antioxidants, or anti-free radicals, than that of Vitamin E. Consequently, it is said to aid in the vicious fight against aging, by restoring collagen and elastic fibers. Having seen some rather deep wrinkles near my eyes in the mirror as of recent, I’ve been hoping that the treatments I’ve received are still working their magic, even going to far to put just an extra drop or two of wine on those “troubled” areas anytime I think of it. I’m taking bets that if I both consume and cover my entire body with wine, I’ll either age with grace and beauty, or I’ll become a raisin.

Is Vinotherapy Worth your Time and Money?

If you’ve never tried vinotherapy in your life, go for it! It’s fun. It’s a good story. And hey, everyone needs a little gratuitous pampering every now and then. However, this assumes that you have 150 Euros burning in your back pocket to spend. While some of you would rather use that money for a holiday weekend in the country, a nice dinner, or a case of wine, there might be others who find vinotherapy the perfect compliment to a vacation getaway. If that just so happens to be you, here’s what I suggest you experience.

The Best and the Worst of Vinotherapy

Having received the gamut of vinotherapy offerings, I’d suggest you keep it to a facial. Why? Because of any part of your body that needs to fight against free radicals and pollution, it’s your face. Plus, it was the one treatment that I found myself lost in complete relaxation while being sprayed with flower essences, containing the soluble part of the aromatic molecules, massaged with various muds, grape oils and exfoliants – all of which may have given me a body buzz.

The other option is to savor a wine therapy bath. Granted, I’ve only bathed in reduced Cabernet Sauvignon must, and have never tried the Field Blend experience, but even my monovarietal soak while downing a glass of wine was…well…holistic. Granted, I can’t promise that you wouldn’t get the exact same benefits from dumping a bottle of wine in your own bathtub, but here at least you don’t have to clean it up.

What I wouldn’t suggest is the full body exfoliate. This is an all around a bad idea unless your body is one big callous. Simply put, it hurts! Trust me, there is nothing that my butt has sat on long enough to qualify sharp crushed pips being rubbed into this very sensitive area, nor does my chest need to be buffed and shined. If the message therapist kept to my feet and hands, I’d be in seventh heaven, but you just can’t convince me that pain equals relaxation.

Where to find Vinotherapy in Spain

Marques de Riscal

Located in the heart of Marques de Riscals’ City of Wine in Rioja Alave, this spa is for the uber extravagant. From hot stone treatments using essential grape seed oil to a floral bath of white viura, your wish is their command. They have several packages available depending on how extensive you’d like your experience to be, ranging from a romantic couple massage to a full on 3 hour vinotherapy adventure. Well staffed and beautifully decorated, I trust you could spend an entire day finding excuses to hang out, or hit the town for a Private Tapas Tour down Calle Laurel in the nearby town of Logroño, or continue your experience with a multiday Private Wine Tour of Rioja!

Can Bonastre

Located just south of Barcelona in DO Penedes, on a 16th-century estate at the foot of Montserrat mountain and surrounded by sweeping vineyards, this is an absolutely beautiful spa. Intimate, homey and familiar, you feel more as if you’re in someone’s home than a decked out spa. Offering Turkish baths, ayurvedic massages and of course, a wide range of vinotherapy treatments, I trust you won’t be disappointed. And one suggestion, stay at the hotel. This allows you to head out on a Day Trip to explore Spanish Cava, or simply stay back and bask in the gorgeous hotel amenities including their pool.

Aire de Barcelona

In Barcelona, the luxury spa Aire de Barcelona offers its guests the opportunity to immerse themselves in a preparation of one of Spain’s most famous wines: the Ribera del Duero. After a journey through the spa’s prestigious bath circuit, including cold and hot baths, guests are taken for a 45-minute full-body massage before finishing with a soak in the exclusive wine bath – and, of course, a glass of wine to enjoy throughout! For those needing to explore the romantic backstreets of Barcelona, there’s also an opportunity to experience a Romantic Food and Wine Tour, or a Barcelona Cooking Class where you explore the world-famous fresh food markets and hidden grocers before whipping up a mouthwatering meal.

Where to find Vinotherapy in Portugal

L’and Vineyards

Beyond the plush spa that offers spectacular views of the Alentejano countryside, the hotel’s big attractions are its incredible suites whose ceilings open wide so guests can gaze leisurely at the stars while drifting off to sleep. And there’s more. The building ebbs beautifully into the olive studded landscape, the Michelin starred restaurant features local homegrown ingredients, and the resort comes equipped with a sumptuous swimming pool that connects to an enormous lake with a stunning view of the Montemor-o-Novo castle. And while you’re appreciating florescent wildflowers blanketing the valleys, large horns from gigantic steers peeking over undulating hills, and ancient Dolomite ruins creating a majestic setting for a culinary adventure, you can revel in the region’s rich culinary culture. One our 1 Day Alentejo Food and Wine Tour, savor creamy bread soups seasoned with purslane or cilantro; the infamous Carne do Porco Alentejana stew made with pork and clams served over a bed of potatoes; delicious Alentejano steaks; and secretos de porco made from the famed black footed pig, used in Spain for the glorious jamon de bellota. Hungry yet?

Herdade de Malhadinha Nova

The wild and remote beauty of Herdade de Malhadinha Nova’s luxury retreat down south in Alentejo’s Beja region is perfect for those looking for a secluded hideaway, a place to let the kids run wild, or a secret spot to indulge yourself. Whitewashed rooms are spacious and elegant, the spa offers an array of indulgent vinotherapy treatments. The infinity pool offers gorgeous views of the vineyard and plain ahead. With so much free time, visitors have no choice but to take advantage of the great outdoors – a sprawl of plain and cork oak forests that stretch as far as the eye can see, the massive Alqueva reservoir, and the glorious beaches – though not many people seem to know about them.

Six Senses

Worldly recognized for its wines and beautiful scenery, the Douro’s quiet country living and dramatic scenery has a strong appeal to those looking to escape the hectic city life. The river forms the backbone of the valley named after it, winding from the Spanish border to the sea. On the bordering slopes, vineyard terraces and rows were artfully carved into the land like steps, spotted here and there by century-old manors, among them the beautiful Six Senses Hotel Resort Spa. The spa offers dozens of treatments, many of which incorporate vinotherapeautic elements; hence, there’s something for everyone. And let’s be honest, as you’re in the Douro anyway, you might as well put the cherry on top of your experience with a Luxury Harvest Tour or a Private Wine and Food Tour to gain the most from your time in the Douro!

The Yeatman

After a Private Cooking Class or Culinary Tour through the Porto’s medieval quarter – with its steep, narrow streets and unexpected views of the river and its bridges – cross over the emblematic double-deck iron bridge, to sample the deservedly famous port wine at The Yeatman. Sitting in between several port lodges – where for centuries wines have been blended and matured – this luxury wine hotel and spa has every imaginable experience possible. From it’s award winning cellar – one of the largest in Portugal – to its plush wine bar, Michelin star wine restaurant and award-winning spa, The Yeatman is perfect for anyone needing a little pampering.

Vinotherapy at Home

Aroms-Natur

So maybe you’re not a huge fan of traveling all the way to Spain for a treatment. A backup plan may be to get the same benefits from the intimacy of your own home. Aroms-Nature provides homemade vinotherapy products for sale. Simply check out their website, perusing through the mosaic of different fruit, plant and vegetable products to find exactly the treatment you’re looking for.

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This team is first class, they are knowledgeable of all areas of wine, and the Douro. If you are looking for something to do when in Porto I cant recommend their tours enough - first class.
Many places here say they offer the authentic version of Porto, but rarely do - these tours go into places that others don't, they bust the myths of wine, Port and give you the real insights, show you the faces behind the wine.
The tours offered here give you something that is unique, filled with passion and love for this wonderful city and surrounding areas.

Anita Breland

13:51 19 Sep 17

Looking to enjoy a great excursion through some of the world's most beautiful vineyards? Our group's tour off the beaten path with Catavino was a carefree day of discovery in fine company, and with memorable food and wine. A big plus was an opportunity to spend time with a winemaker happy to share his family story, expertise and excellent wine. I cannot think of a better way to experience the authentic Douro!

Cornell Anderson

11:23 04 Oct 17

We just completed a Fall Harvest tour that was organized and led by Catavino Tours. The entire experience was wonderful and met all of our expectations. The tour included several days in and near Lisbon, and then five days in Porto and the wineries and vineyards along the Douro River. All aspects of the tour were planned to provide an exceptional experience for our group of eleven friends. Our tour guide, Ryan Opaz, was extremely knowledgeable about the wines, the Quintas, the history of Port and Portuguese table wine and the country of Portugal. Finally, the food was amazing and included several dinners and lunches with wine makers who were personally know by Ryan. The tour and experience could not have been better!

Julie Dawn Fox

14:18 21 Sep 17

Just spent a wonderful day in the Douro wine region with the Catavino team and a local winemaker. We had breathtaking views of a side of the Douro that most visitors don't get to see, knowledgeable explanations of the grapes, wines and processes and of course, delicious table and port wines, some poured straight from the barrel. The highlight of the day was the chance to join the Purple Foot Club by treading grapes in stone tanks.

Flavio Bastos Amiel

09:53 19 Sep 17

Yesterday we had the chance to visit a few places in the Douro with Catavino. We had the chance to meet one very young producer (Oscar Quevedo: thanks!) who did a complete tour through one of his vineyards and educated us on the different types of grapes the Douro has to offer and how the wine in this winery is made. The highlight was a great food experience in the winery while staring at the amazing Douro landscape, while sipping whites, red and port wine from the same house. Thanks!!

Tom Fakler

09:26 15 Nov 17

Outstanding day trip from Porto with Catavino!
We spent a day off the beaten path in the Douro wine region and its spectacular scenery. We visited a winery where the vintner gave us the most authentic and informative tour of the vineyards and wine cellar we have had. We tasted this year’s new wine and port from a 10,000-liter cask. We had a gourmet lunch with wines perfectly paired.
Our tour was in the harvest season and we were able to participate in the traditional stomping of grapes in a granite lagar. It was a fun time for all!
Catavino and team know the area and vintners well, and this made our day truly special.

David Waldschmidt

15:35 15 Oct 17

My wife and I had a first rate experience touring the wine country in Portugal. Catavino Tours organized the trip for us and friends. The tour was organized down to the most specific details permitting us an experience unencumbered with worry or stress. Best of all, Catavino is extremely well versed in the wine business, the wine country and the people behind the wineries. As a result, we were treated to experiences and face to face interactions that we would never have had on our own or with someone less tied into the art of making wine.

Barcelona Romantic Gourmet Tour

About Gabriella Opaz

Born and bred in Chicago, Gabriella is the co-founder and Editor-and-Chief of Catavino. As an award-winning speaker and writer, she uses stories to create a human connection between worlds that would otherwise never converge. Her recently published book, "The Undiscovered Food Stories of Northern Portugal" was inspired by the alluring grandmother stories inside Porto's centenarian open-air market, Mercado Bolhão.

Facebook Reviews

What an amazing trip with a fantastic group of people. It was an education about wine we couldn't have experienced anywhere else. Our guide, Ryan Opaz, was extremely knowledgable and brought great enthusiasm to the experience.

Fantastic tour of the Portugal wine country organized and conducted by the Catavino team. Echoing the comments of the previous reviews below, my wife and I experienced one memorable experience topped each day by the next memorable experience. A week of friendship, learning and interacting all in an environment that was stimulating and stress free. Kudos to Catavino for a wonderful and supremely well organized trip.

Having recently completed Catavino's 2017 Custom Harvest Tour, I am still basking in the afterglow of a full week of cushy hotels, beautiful landscapes, long, succulent dinners highlighting the depth of Portuguese cuisine, and, of course, the spectacular wines from the best regions of Portugal. Catavino has crafted a harvest experience that uniquely capitalizes on Ryan's personal relationships with some of Portugal's preeminent winemakers. This allows us into their cellars for intimate tastings and onto their terraces for wonderful lunches personally hosted by the owners and winemakers. It is a wonderful learning experience for novices and wine geeks alike. Ryan is a great host, and his knowledge and insights add immensely to the experience. This was my second Harvest Tour with Catavino and they continue to deliver a very satisfying week of Portuguese culture, food and wine. A short review can't do justice to a week long trip. I highly recommend that you sign on to one of their trips and find out for yourself!

Our Fall Harvest trip through the Douro valley led by Ryan Opaz and organized by the talented team at Catavino was truly a once in a lifetime experience (well maybe twice)! This was an ongoing visual and sensory experience from start to finish with several “pinch yourself” moments along the way. Like most learning experiences I feel like I’ve retained a fraction of what I learned about the wines and cuisine or Portugal. I guess that’s a reason to do it again

We just completed a Fall Harvest tour that was organized and led by Catavino Tours. The entire experience was wonderful and met all of our expectations. The tour included several days in and near Lisbon, and then five days in Porto and the wineries and vineyards along the Douro River. All aspects of the tour were planned to provide an exceptional experience for our group of eleven friends. Our tour guide, Ryan Opaz, was extremely knowledgeable about the wines, the Quintas, the history of Port and Portuguese table wine and the country of Portugal. Finally, the food was amazing and included several dinners and lunches with wine makers who were personally know by Ryan. The tour and experience could not have been better!

The Catavino team is world class. A tour with them is guaranteed to be something that you won't forget.
They show you a true picture of what goes on, busting myths about the wine and port industry to show you the real side of Douro. Their level of knowledge is incredible, and we had access to wine tasting, grape stomping and meet the faces behind the wine industry. I can't even begin to describe the amazing lunch at the farm, overlooking the most spectacular views that only the Douro provides - breath taking!!
It is guaranteed to be filled with passion and love, leaving you with a yearning to come back time and time again.
Can't recommend this enough.

My husband and I had a wonderful day on a private tour with Ryan throughout the Douro Valley. He is extremely knowledgeable and helped us learn to appreciate Port. Beyond the wonderful private tasting sessions, he also brought us to a delicious lunch at a local Portuguese restaurant. Throughout the entire day, he provided us with tips and recommendations for the remainder of our journey throughout Portugal. The whole day was the highlight of our trip! We would HIGHLY recommend it!

Incredible experience in a beautiful city. Mariana was an amazing guide - we learned so much, sampled some amazing food, and had fun doing it. Two couples were with our 15- and 17-month-old boys and we never felt rushed or out of place. Highly recommend!

Ana arranged a trip for my client through Portugal. My client is a single woman traveling alone and she had the time of her life! I felt very good about having her in Catavino's hands. Thank you for introducing her to Portugal in such a wonderful manner.

I can only second the comments written here. Catavino is highly professional and will stop at nothing to give you an incredible, unforgettable time. All the biggest highlights from my recent trip to Portugal and Spain were made possible by Catavino. I know how much work goes into it- thank you so much Ryan and team. I'd trust you with my holidays any time.

We were part of the 2016 Harvest Tour and had the experience of a lifetime! The Douro Valley is breathtakingly beautiful and our guides were wonderful. Ryan and Gabriella must have called in all of their personal favors because we met and drank wine with many winemakers, a wine shop owner and tasted '72 port which Oscar Quevedo's grandfather had made. Doesn't get any more special than that! Of course, gourmet food at every meal as well. We'll be back!!

When there were hiccups in the itinerary; Catavino was nothing but gracious. They understood what our visit meant to us & offered us fantastic guides & activities. We ooh'ed & aah'ed, ate & drank almost too well (!) & we laughed for days. Deep thanks.

No enough words, even for a wordsmith like me, to say how wonderful it was spending time with Gabriella and Ryan. Our tour with Ryan as our guide to the Douro Valley was spectacular. Excellent wines, wonderful views, terrific people and a delightful lunch topped off with a lovely boat ride. Highly recommended!!

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Google Reviews

This team is first class, they are knowledgeable of all areas of wine, and the Douro. If you are looking for something to do when in Porto I cant recommend their tours enough - first class.
Many places here say they offer the authentic version of Porto, but rarely do - these tours go into places that others don't, they bust the myths of wine, Port and give you the real insights, show you the faces behind the wine.
The tours offered here give you something that is unique, filled with passion and love for this wonderful city and surrounding areas.

Anita Breland

13:51 19 Sep 17

Looking to enjoy a great excursion through some of the world's most beautiful vineyards? Our group's tour off the beaten path with Catavino was a carefree day of discovery in fine company, and with memorable food and wine. A big plus was an opportunity to spend time with a winemaker happy to share his family story, expertise and excellent wine. I cannot think of a better way to experience the authentic Douro!

Cornell Anderson

11:23 04 Oct 17

We just completed a Fall Harvest tour that was organized and led by Catavino Tours. The entire experience was wonderful and met all of our expectations. The tour included several days in and near Lisbon, and then five days in Porto and the wineries and vineyards along the Douro River. All aspects of the tour were planned to provide an exceptional experience for our group of eleven friends. Our tour guide, Ryan Opaz, was extremely knowledgeable about the wines, the Quintas, the history of Port and Portuguese table wine and the country of Portugal. Finally, the food was amazing and included several dinners and lunches with wine makers who were personally know by Ryan. The tour and experience could not have been better!

Julie Dawn Fox

14:18 21 Sep 17

Just spent a wonderful day in the Douro wine region with the Catavino team and a local winemaker. We had breathtaking views of a side of the Douro that most visitors don't get to see, knowledgeable explanations of the grapes, wines and processes and of course, delicious table and port wines, some poured straight from the barrel. The highlight of the day was the chance to join the Purple Foot Club by treading grapes in stone tanks.

Flavio Bastos Amiel

09:53 19 Sep 17

Yesterday we had the chance to visit a few places in the Douro with Catavino. We had the chance to meet one very young producer (Oscar Quevedo: thanks!) who did a complete tour through one of his vineyards and educated us on the different types of grapes the Douro has to offer and how the wine in this winery is made. The highlight was a great food experience in the winery while staring at the amazing Douro landscape, while sipping whites, red and port wine from the same house. Thanks!!

Tom Fakler

09:26 15 Nov 17

Outstanding day trip from Porto with Catavino!
We spent a day off the beaten path in the Douro wine region and its spectacular scenery. We visited a winery where the vintner gave us the most authentic and informative tour of the vineyards and wine cellar we have had. We tasted this year’s new wine and port from a 10,000-liter cask. We had a gourmet lunch with wines perfectly paired.
Our tour was in the harvest season and we were able to participate in the traditional stomping of grapes in a granite lagar. It was a fun time for all!
Catavino and team know the area and vintners well, and this made our day truly special.

David Waldschmidt

15:35 15 Oct 17

My wife and I had a first rate experience touring the wine country in Portugal. Catavino Tours organized the trip for us and friends. The tour was organized down to the most specific details permitting us an experience unencumbered with worry or stress. Best of all, Catavino is extremely well versed in the wine business, the wine country and the people behind the wineries. As a result, we were treated to experiences and face to face interactions that we would never have had on our own or with someone less tied into the art of making wine.