Insecurities creep in so easily into relationships because, when we enter an intimate relationship we can be emotionally vulnerable, especially if we have felt let down or hurt in previous relationships.

Stress is unavoidable but can certainly be dealt with. This can only be done by getting the right information. On WakeUpNigeria this morning, Yomi Owope had a discussion with a medical expert, Dr. Olumide Daso on what stress is, factors that causes stress and how it can be dealt with.