So…I decided to start posting a “Paleo Secret Product of the Month” each month. I think it will be a great way to share new ideas to incorporate into the Paleo lifestyle. I’m always finding new and delicious, Paleo-friendly products that I love and thought it would be helpful to share with you so you can check them out for yourself.

Paleo Secret Product of the Month: Otto’s Cassava Flour

Perhaps make some fajitas with some delicious Paleo tortillas for the 4th?

Do you struggle with a skin condition such as rashes, acne, hives, or eczema?

I did. That’s my leg you see in the picture above…and that was before it got REALLY bad. I had red, painful, oozing, itchy, “crawl-out-of-your-skin” rashes covering my entire body for YEARS. Yes…YEARS.

Apparently, MANY other people experience skin problems too…perhaps you are one of them.

It’s time to wrap up our digestion series and we get to end it with the best of all the food stuffs, fat! I think this is a really important macronutrient to cover, because there’s a lot of confusion out there about how we metabolize and use the fat that we eat. So without further ado, let’s talk fat!

Now that we’ve covered the basics of digestion, let’s get into the nitty gritty. As we mentioned before, the digestive system absorbs nutrients like carbohydrates, protein and fat in very different ways and each of them serve a specific function in our metabolism. So let’s break them down one-by-one; let’s start with protein.

So…I decided to start posting a “Paleo Secret Product of the Month” each month. I think it will be a great way to share new ideas to incorporate into the Paleo lifestyle. I’m always finding new and delicious, Paleo-friendly products that I love and thought it would be helpful to share with you so you can check them out for yourself.

Paleo Secret Product of the Month: Otto’s Cassava Flour

Perhaps make some fajitas with some delicious Paleo tortillas for the 4th? Keep Reading…

Do you struggle with a skin condition such as rashes, acne, hives, or eczema?

I did. That’s my leg you see in the picture above…and that was before it got REALLY bad. I had red, painful, oozing, itchy, “crawl-out-of-your-skin” rashes covering my entire body for YEARS. Yes…YEARS.

Apparently, MANY other people experience skin problems too…perhaps you are one of them. Keep Reading…

It’s time to wrap up our digestion series and we get to end it with the best of all the food stuffs, fat! I think this is a really important macronutrient to cover, because there’s a lot of confusion out there about how we metabolize and use the fat that we eat. So without further ado, let’s talk fat!

We have just kicked off our latest 30 day challenge and we are absolutely thrilled about this! This way of eating…REAL, whole food as nature intended has done amazing things for our health and well-being and we are certain it will do the same for you.

We’ve seen and heard from so many people sharing their testimonies on how this way of eating has helped them lose weight, better their health, and improve performance. At the end of the day it’s a lifestyle change. Once people experience the benefits…they usually never go back to the way they used to do things. Keep Reading…