aqua spa - detailed information

aqua spa

Aqua-Wellness is the generic term for water applications such as Aqua-jogging, aqua aerobics Water-Balancing or Watsu.

Aqua-Spa uses in this context, the resistance and the buoyancy of the water, resulting in a gentle, yet effective workout at the same time. Health promotion, stress reduction, fat burning and support for rehabilitation are the most common uses for Aqua-Wellness.

AIQUM offers you by the way tailor made nutrition and exercise plans, which are based on scientific research so that you can lose weight and keep it off, while staying healthy! You can get tailor made low carb and low fat menu plans, plus personalized training plans to lose weight quickly and healthy! Losing weight has never been so easy before!

Read what AIQUM members think about weight-loss at AIQUM in the following and be amazed by the changes in people who lost weight with our help, in the before and after photos: