Tarja Mahlberg

What if you could eat Mexican food at every single meal and still stick to your nutrition plan? This meal prep plan let's you do just that! With five days of Mexican-themed dishes, it’s one of our delicious most meal plans yet! // healthy eating // cinco de mayo // Beachbody // http://BeachbodyBlog.com

THIS HEALING DRINK IS IDEAL FOR WOMEN: You’ll Lose Weight Quickly and Have A Great Skin and Less Cellulite!

How to Make a Buddha Bowl {+37 Great Bowls} | The Good Hearted Woman

After many other workouts done in shaping your body as you desire, you can continue with a new monthly challenge and do the real program for shaping your thighs. In performing exercises it is impor…

Pho Soup Made at Home in Mason Jars is perfect for those meal-prepping Sundays. Packed with vegetables, rice noodles and soothingly warm liquid you’ll be looking forward to for lunch. (Gluten Free, Dairy Free, Vegan, Vegetarian)

Drink Water: Drinking Water At The Correct Time

The way to lose 23 pounds in 21 days. Proven ways to lose weight faster

Enter: the elimination diet. A way of eating that’s more about getting healthy and relieving ailments, by removing various problem-causing foods from your diet.

A huge part of eating clean is the food that you keep in your house. I make it a priority to keep clean, unprocessed foods in my house. This grocery list is comprised of items that I tend to always have on hand. If you have any questions or want recommendations about healthy eating, …