Lay the asparagus stalks onto a baking sheet. Drizzle the olive oil and garlic on top, coating everything evenly and place into the oven (should take around 5-10 minutes). Then melt the coconut oil in a pan and toss in your sliced mushrooms. Cook until browned on both sides. Whilst doing that toast the bread and once the asparagus is cooked top the bread with the oven roasted garlic asparagus. Add the cooked mushrooms and sprinkle with the parsley.

Now EAT!!!

What do you think? If you find the bread too hard, moisten it with a layer of coconut oil top.