BIKE

Breakdown: 40% Fun / 40% Conditioning / 20% ToningIntense music, Rock Star Coaches, and a Ride that gets your heart thumping and body screaming! These action packed rides are equipped with special lighting, large TV screens and banging music to set the stage for a ride you will never forget. Our performance tracking screens allow you to compete against yourself or with friends. By using a combination of spin and strength training you will melt fat and tone muscles.Technology: Performance Board (Heart Rate, Watt Board, Performance Tracking System)