Setting Goals and Celebrating Your Achievements

In this video, I talk about running my first 5K this past weekend. It was called the "Mud Crusade." It was difficult, but I did it.Running a race was a goal I set for myself a long time ago. I knew that after I reached my weight loss goal, I wanted to do things that didn't seem possible before I lost the weight.But now, anything's possible.And it can happen for you to. Watch the video to hear how I made one of my dreams a reality and how you can too!