FOUR:: So many of the people around me are 3s and 4s. Does this mean I am attracting these sorts to me? Or is this a coincidence?

FIVE:: Asthma is new part of my life. I’m just at the beginning of figuring out how to best care for myself long term.

SIX:: Starting a house project was way less energy consuming than worrying about starting the project. I’ve learned this lesson before. I think I should probably make some sort of reminder about this lesson. Tattoo perhaps?

SEVEN:: Asking for help from people who are qualified to give said help is nothing short of miraculous. I am letting someone else show their expertise and they get to shine. Then with all the time (and energy) I am saving from trying to do stuff I’m not great at, I get to spend my time doing what I do well. This is a win win!

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I teach 100% guilt-free self-care to busy women who want to drop the story that self-care is selfish and start feeling powerful and strong as the leader in their own life. All without them feeling overwhelmed or breaking the bank.