There is no doubt that humankind can not live on supplements alone. We need protein, carbohydrates and other materials that we probably are not even aware of yet. Some foods have been shown to help heal certain conditions. Since we have to eat foods to survive, why not consume the healthy ones -- not just by reducing certain types of fat intake but by ingesting appropriate foods to help the healing (and prevention) process that our bodies were meant to maintain.

Nearly every disorder responds well to appropriate vegetable juices. Juices are a superb way of getting the phytonutrients that generally can not be obtained from supplements because of the volumes needed. The following table of disorders (in alphabetical order) is matched with the corresponding juice and food that will help heal that condition.

These foods should be consumed during and in-between your regular meals. For the best results, drink at least one pint per day.