Minimalism: In the shower

Before you even begin to think that this post is going to be a bit too TMI for your taste, it’s not, I promise. Just hear me out.

I had a house guest once who stayed a few days at our place, and obviously, at some point, she did have to shower. I walked her upstairs to our bathroom and gave her a tour, to show her where everything is. The first thing she said was, “You have absolutely nothing here!” She was literally quite astounded. At first, I did not understand. I had everything anyone would ever need in a shower. Confused, I asked her what she meant. She said that in her own shower, and in other people’s showers where she’s visited, there would be a whole collection of products strewn across the sills and the floor. In my head, I thought to myself, what products? I guess there is more to showering than just soap, shampoo, and conditioner. When I asked her how many, she said ten to twenty! And here I was thinking I was going overboard by having conditioner around. No joke, I thought about nixing it. So the next time I went to my parent’s house, I looked in their shower, and sure enough, there were about ten items there. A bar of soap, but also, a bottle of Bath and Body Works Body wash. There was a second bottle of body wash for men, likely my dad’s effort to not smell like Cinnamon Apples. A plastic loofah. There were separate shampoo and conditioner bottles, one of each specifically catering to men and to women. There was a facial scrub, as well as an exfoliating scrub, which I’m assuming is for the rest of the limbs. Thus, my count added up to a total of ten products, just as she said! So I guess her shock was accounted for.

I wonder what happens if she ever stays over again, for our bathroom has gotten a tiny bit sparser than before. She may be even more baffled that all three of our products (soap, shampoo, and conditioner) now come in bar form at our house, and stay in one tidy little corner of the bathing area, tucked neatly away in a row. This is a pretty recent development in the household, but one that I won’t turn away from any time soon. In an effort to seriously reduce my plastic waste moving forward, I reconsidered many household items that came in plastic but had alternatives, shampoo and conditioner being two of those. Mike and I were already using soap bars, and have been for years, but bars for the hair was a revelation to us. There are people who say they can never get used to the feeling of using a bar for their hair. Fair enough. For me, it reminds me of younger years in the Philippines where we would just use the same bar for our bodies and for our hair. It wasn’t a big deal then, so to me, it’s not a big deal now. The shampoo bars create really great suds actually, and my hair feels much cleaner, and less oily, than when I use the liquid alternatives. Then again, a different (likely drier) hair type may consider it too dry. To each their own. Lucky for me, these work.

To further reduce plastic waste, our bars are purchased without packaging. Now, these bars could get a bit pricey, I must admit. We have found some go-to brands at places like Whole Foods, Mother’s Market, as well as other local stores for around $2/bar. It’s still more than your Dove bars of soap (unfortunately packaged in either a box, or a set of boxes, wrapped in plastic), but the extra cost is worth it to me. The shampoo bars can be even pricier, with Lush Cosmetics selling them at about $12/bar. However, they do last 80 washes, which is about a month and a half for us two. And the conditioner bars at Lush are equally as expensive, but since I consider hair conditioner as a luxury, I don’t use it on the daily, and if we run out, I just go without for a while.

So frugal me, how do I cope? We make do by asking for them as Christmas and birthday presents. We specifically ask for no plastic packaging of any kind. Most give us our gifts without packaging at all, which is perfect! Sometimes, soaps wrapped in paper get thrown in, but we recycle that right away, so I can still sleep soundly at night. It’s a consumable gift that brings me a lot of joy (knowing that it came package free) and that brings me a very pleasant experience (if you’ve ever used a Lush shampoo bar, you would understand). This past Christmas, we asked for bars of soap, shampoo and conditioner from a lot of our loved ones, and I think we received enough to get us through March or April. Which is convenient because our birthdays come around in June and July. So we can replenish our stocks once again, in due time.

I’m not saying every one needs to switch to bar form, right this moment. I’m just saying, if our house guest was correct in saying that everyone does have ten to twenty products in the shower, then as long as every household cuts that number in half, what a difference that would make in plastic waste! You don’t even have to get rid of the bottles if you really don’t want to. If men and women could share the same product and not buy into the advertising, then they can purchase in bulk, larger bottles, and produce less waste overall. Perhaps Mike is lucky in the sense that I have absolutely no interest in smelling like a walking flower. Good scents to me include cotton, charcoal, sage, and lemon verbena. Maybe I’m the lucky one, since Mike actually likes scents of Lavender and Vanilla, too. Whatever the case may be, there must be a mutual ground somewhere. Why not choose a scent or product that can work for both? Or why not just forget all the hype about scents and go with a good ole bar of non-smelling soap. Gasp!

Either way, I am pretty happy about my minimalist shower. I don’t even consider it minimalist at all, really. Sure, I may get push back after posting this post. Maybe some people will tell me I just don’t understand their skin type or their hair type. How they have needs to prevent flaky skin or flat hair. How they easily get split ends, or oily foreheads. I almost didn’t want to post this after writing it. But then I think back to when I used to join kids and shower in the middle of the street when it rained. Where a bath meant taking a bucket from a pot of hot water and carefully making sure to rinse as much of myself off as I could, so as not to waste it. I think of families who don’t even have a means to heat up their water, of kids who have to walk to a river. I think of people swimming in plastic waste in small islands such as the Philippines and Tuvalu, because of the prevalence of single use containers.

And I thought to myself, yeah, I’ll post it. These bars of soap are indulgences. They don’t come cheaply, and their value (and ethics) is worth way more to me than choosing a brand name, or smelling a particular way. All I ask is for you to consider it. Please.

Other things I consider when purchasing GOOD soap:

–Palm oil free: I first learned about palm oil when we went to New Zealand, last year. We were at the zoo, listening to the talk about orangutans when the topic came up. At the time, both New Zealand and Australia’s governments were trying to pass a law requiring the labeling of all products with palm oil, so that Kiwis could decide which products not to buy. A country very invested in issues surrounding sustainability and conservation of species and habitat, they were very aware of the illegal deforestation resulting from the growth of palm oil for product use. The deforestation is affecting many species, orangutans included, by depleting them of their habitats. I try to look for soaps that are palm oil free, but unfortunately, most aren’t labeled appropriately, so you just never know. I am particularly fond of GOOD soap, which can be found at Whole Foods, and which uses only Certified Sustainable Palm Oil.

–Ethically made and sustainability: A majority of the soaps I purchase advocate Fair Trade principles in order to get the ingredients for the soap. Additionally, I tend to prefer brands with sustainability in mind. All of this takes extra work and care to produce. This is part of the reason why the prices of these products are higher. Since we always revert back to buying GOOD soap when we run out of holiday gifted soaps, here is a list of ingredients used to make their soap.

– Societal Impact: There are an increasing number of products being released that have efforts to give back to less privileged communities. Good Soap sales fund Alaffia community empowerment projects in West Africa. Alaffia aims to empower individuals and their communities through long-term, effective projects with the end goal of poverty alleviation, gender equality and human rights for all. Alaffia’s community projects include:

Alaffia Bicycles for Education: Since 2006, Alaffia has distributed over 6,300 bicycles to rural, poor students in Togo. With emphasis on girls, the goal is to reduce the high dropout rate (91%) by providing a means of transportation to and from school.

Alaffia Maternal Health: In sub-Saharan Africa, 400 women die each day due to pregnancy or childbirth related causes. Alaffia provides pre-natal and delivery care to 1,000 disadvantaged women each year in rural Togo, saving mothers and babies for strong families and sustainable futures for our communities.

Alaffia Reforestation: Alaffia has planted over 42,600 trees in an effort to help our Togolese communities better withstand effects of climate change, to slow desertification and to increase food security for families.

5 thoughts on “Minimalism: In the shower”

You have opened my eyes to so many things. First, soap. I am guilty of buying the plastic bottles (and I never even thought about it to be honest!) but after reading I’d love to try out a shampoo bar. Have you ever tried your hand at making your own? I know people make soap, and I’m thinking it couldn’t be too much harder. Might also make good gifts for family and friends (to give it a try!). I knew lush had wonderful shampoo bars and a friend swears by them, but the ones from Whole Foods sound more economically reasonable for me. I will stop by this week and see what they have. At the very least I’m going to regret buying a bottle of body wash now (if I ever do again!) Thank you for opening my eyes!

About me

Hi everyone! My name is Samm. I am a debtist – a dentist who graduated with a lot of student debt. After four years of undergrad and four years of dental school, I ended up with a debt of over $550k, which I then had to start paying back. This led me to a series of life changes and discoveries about myself in my late twenties that shaped my lifestyle into what it is today. Saving money required us to be more frugal, and being more frugal opened up the doors to finding alternative ways to find happiness in things that don’t require consumerism. I now embrace a simple life. I live in OC with my husband, although we prefer to be traveling, and do so when we can. We focus more on experiences rather than material things. Being selective when it comes to purchasing consumer goods, we spend most of our money and time acquiring new skills, picking up new hobbies, learning about new cultures, and exploring the globe. I’ve become more intentional with my life decisions, and am currently working towards buying my freedom from my massive loan, but not at the expense of giving up my life in exchange for grueling work hours. Open to questioning society’s standards of success, I am finding ways to reach my life goals by refusing some things that we take for granted as the norm. Balance is key, and this is my journey towards financial freedom, in the process of discovering what life is really about.

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