Breastfeeding

Breastfeeding is the best first food. It provides essential nutrients and protective antibodies for your baby. Here are just some of the benefits of breastfeeding.

A healthier baby and long-term health protections.

It’s free!

No need to prepare or clean bottles.

Helps speed up post-partum healing.

It can help you lose weight, reduce stress and lower risk of post-partum depression.

Lots of time for cuddles!

While breastfeeding can be a wonderful way to bond with baby, it can also be challenging. Find tips and support for feeding, pumping and for problems commonly faced by breastfeeding mothers from the local resources and links below.