What Energy Are You Putting Into The Universe? Whatever the energy is that we put out…we attract back. When you take note of the way that you feel, see if you can look for the positive in every situation so that you are sending out positive vibes and more specifically…your intentions. ♥

Do this circuit 2-3 times, resting between circuits. Sleeping Crab Start in this position with your hands facing your feet. Bring one leg up. Now reach for that foot that is in the air with the opposite side arm. Go down and change sides. Do 20 reps. Push Ups with Clap One Leg Push Up […]