Daniels' Running Formula-3rd Edition
Jack Daniels was named the world’s best running coach by Runner’s World magazine, and his best-selling book, Daniels’ Running Formula, shows you why. Whether your race of choice is the 800 meters, the marathon, or anything in between, Daniels’ Running Formula, Third Edition, offers a proven recipe for success.
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Pre-Event Nutrition Game Plan
Your job beforehand is to respect the nutrition aspect of long-distance endurance competitions and eat in a way that prepares you physically and mentally for the challenge that lies ahead.
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