InsomniaDiagnosis

If you think you are experiencing insomnia, your doctor will start by asking you about your medical history as well as your sleep history. Your doctor will ask you and your bed partner, if he or she is present, certain questions to determine your sleep habits. This may include questions about the following:

When you go to bed and wake up

The amount of caffeine and alcohol you drink

How long you've had insomnia

Whether you are experiencing any stress or anxiety that may be affecting your sleep