Our Nutritionist will design a food program to help you maintain a healthy life-style - Call for rates and appointment schedule.

All PRIVTAE Training Sessions include the following:

Monthly Fitness Evaluation

Body Fat Analysis

Muscular Strength Test - Upper and Lower Body

Muscular Endurance Test

Flexibility Test

Cardiovascular Test

Circumference Measurements

Monthly Goal Setting

Reforma Pilates

Recovering from knee replacement surgery, hip replacement, shoulders ,any kind of surgery that keeps you home bound. Then our Pilates program is just what you need, we come to you with the equipment that will aid you with a speedy recovery. Our personal trainer will design an exercise routine that will target your medical needs and help you to reach your recovery goals.