Restorative Yoga at COC

Liz Keglor's yoga class takes a classical approach by focusing on cultivating awareness and connecting the mind and body to improve wellness. She teaches the phylosophy of yoga, breath work and more traditional yoga styles from India. This program is open to all levels and available to Craftsbury Members for $5/session. Not a member? Find full details. Craftsbury houseguests are also welcome to attend these classes at no cost.