FLONASE®: Living Life Beyond Allergies

FLONASE®compensated me in connection with statements made in this post.

We are now moving into fall and as the weather starts to cool down a bit, we try to get ready for our allergy season. In October, the leaves begin to fall. Our driveway turns yellow with pollen produced by nearby pine trees. Without fail, my whole family begins to look like we've been watching marathon sessions of sad movies! All of our eyes get watery and itchy. Seasonal allergies affect all of us in a big way. My sons and daughter sport perpetually runny noses and my husband gets nasal congestion.

I wish we could just all stay indoors and hide -- but my kids bike to school, I walk to work, and my sons practice soccer 3 times a week. On the weekends, they play in tournaments and we all go out to cheer them on... but it's kind of hard to celebrate a goal when you're sneezing throughout the game! Obviously we can't let allergies stop us from going outdoors and doing the things we need to do. We're way too busy, and life is too short! We've figured out ways to manage our allergy symptoms so we can seize the moment and live our lives. Here are five things that have worked for us:Take a shower. We all take frequent showers to wash away pollen that might have settled on our hair, eyebrows, eyelashes, or skin.Wash your clothes. Pollen can settle on clothes, so during allergy season we never wear anything, not even jeans, more than once without washing. I also launder throw pillows, blankets, bed sheets and pillowcases more often than usual to wash away any stray pollen.Use a hepa air filter. We have hepa air filters in all of our rooms, and our vacuum cleaner has a hepa filter to keep the air in our house as allergen-free as possible.Use allergy-resistant pillow covers and mattress covers. If you or your kids are allergic to dust mites, invest in allergen pillow covers and mattress covers, which feature tightly woven fabric so that dust mites cannot survive in the pillows or mattresses.Use a nasal allergy spray. Before they started using a nasal allergy spray, my boys would absolutely dread playing soccer on grass. Once their doctor prescribed a nasal allergy spray, the problem went away -- but I've found that I prefer the convenience of over-the-counter sprays like FLONASE® Allergy Relief, because it is full prescription strength and I can get it at our local pharmacy, without a prescription first. It is the first and only OTC nasal spray indicated to relive both nasal congestion & itchy watery eyes. FLONASE® has really helped relieve the worst of our allergy symptoms -- the runny nose, nasal congestion, and watery, itchy eyes. While most over the counter allergy pills only act on histamine, FLONASE® helps act on 6 different inflammatory substances, not just the one.*

My boys use the Children's FLONASE® Allergy Relief for kids ages 4+ so they can stop focusing on their allergies and start focusing on their game. And out on the sidelines, my husband, daughter and I can stop focusing on our allergies and start focusing on supporting our soccer players!

Just follow the label and remember that consistent usage is key. For adults and children 12 years of age and older, ask your doctor if you can keep using after 6 months of daily use .
For Children’s FLONASE® Allergy Relief, consistent usage is key. For children 4-11 years of age, talk to your child's doctor if your child needs to use for longer than 2 months a year.

How do you help your family manage seasonal allergies? Tell me in the comments and you will be entered to win a $100 Visa gift card!

Entry Instructions:No duplicate comments.You may receive (2) total entries by selecting from the following entry methods:1. Leave a comment in response to the sweepstakes prompt on this post2. Tweet (public message) about this promotion; including exactly the following unique term in your tweet message: “#SweepstakesEntry”; and leave the URL to that tweet in a comment on this post3. Blog about this promotion, including a disclosure that you are receiving a sweepstakes entry in exchange for writing the blog post, and leave the URL to that post in a comment on this post4. For those with no Twitter or blog, read the official rules to learn about an alternate form of entry.This giveaway is open to US Residents age 18 or older (or nineteen (19) years of age or older in Alabama and Nebraska). Winners will be selected via random draw, and will be notified by e-mail. The notification email will come directly from BlogHer via the sweeps@blogher email address. You will have 2 business days to respond; otherwise a new winner will be selected.The Official Rules are availablehere.This sweepstakes runs from 8/11/2016 – 9/30/2016Be sure to visit theFLONASE® brand pageonBlogHer.comwhere you can read other bloggers’ posts!Sweepstakes is in no way sponsored, endorsed or administered by FLONASE® or GlaxoSmithKline Consumer Healthcare Disclosure: This is a sponsored post. The views and opinions expressed here are my own.

We clean bedding and throw pillows, etc., as frequently as possible, and we vacuum very regularly. This helps keeps the animal dander down. We also use three different air cleaners that help keep the air in our home as dander-free as possible. Even so, our son needs to take his allergy medicine pretty much every day.

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Bonggamom is a a work-at-home parent to a daughter and twin sons. She is balances freelance writing, social media management, and parenting, constantly looking for new ways to entertain her kids while doing as little housework as possible.