The basic principal of pilates is that through core strength and conditioning all other movement is enhanced. Whatever your fitness goals, pilates will help. Pilates offers total body conditioning. strength, flexibility, and stamina... with a concentration on the core. Natalie has more than 9 years experience teaching pilates to the Miami Beach community. Come in and see why people love Hauser Bayside Pilates!

www.hauserpilates.com

Welcome to the only fully certified Stott Pilates Studio on Miami's South Beach, located in the heart of the up and coming area known as Sunset Harbor.

What we believe

Our approach is simple. Exercise is a gift we give ourselves to help better enjoy all that life offers. We firmly believe Life is to be enjoyed !

When we are able to fully engage and appreciate all life has to offer in a dynamic way, many doors open. A basic level of fitness is a prerequisite, but the stronger one becomes of mind and body, the greater the possibilities life has to offer. Taking time to become stronger is not an end but a means.

We encourage you to take this time for yourself, and it is our pleasure to offer help with this very important component of a happy and healthy life.