The following navigation utilizes arrow, enter, escape, and space bar key commands. Left and right arrows move through main tier links and expand / close menus in sub tiers. Up and Down arrows will open main tier menus and toggle through sub tier links. Enter and space open menus and escape closes them as well. Tab will move on to the next part of the site rather than go through menu items.

Fitness & Wellness Classes

SamFit members can enjoy our many fitness and educational classes. We know that your health and fitness goals are unique, which is why we’ve designed a variety of classes to best accommodate your health improvement goals at a price you can afford.