Mouthwatering Keto Recipes

Following a keto diet can pose some challenges when you feel like there aren’t many options. It’s my mission to show you that it is possible to follow a keto diet because good, delicious options do exist. I’ve created a Pinterest board dedicated to Mouthwatering Keto recipes. Just take a glimpse at some of the keto dishes pinned:

What is a keto diet?

A ketogenic diet throws the body into ketosis, a state where the body begins to burn its own fuel sources – fat. The body will naturally burn carbohydrates first, so in order to go into ketosis, one has to consume very little carbohydrates. If you are looking for a great resource with loads of information about keto, then you need to go to Ketogasm. Ketogasm has a free online course that outlines all that you need to know about a keto diet.

Before starting any diet, I recommend that you talk to your physician.

What’s your favorite keto recipe? What pins/recipes do you think I should add to this board. I’d love to hear from you. Let’s pin together!