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Anger, anxiety and self-esteem

An Integrative Approach for Supporting Young People Using ACT, CBT and DBT

Dawn Starley

A practical resource to help young people cope with symptoms surrounding perfectionism, which can have a huge impact on education and development. Using CBT, ACT and DBT strategies, it provides everyday strategies to implement straight away and includes guidance for professionals working alongside young people too. Learn More

This is a hands-on whole-school guide to help staff identify their school's mental health strengths and weaknesses and what can be done to improve them. Packed with helpful tips and ideas, it provides both a framework and practical steps to evaluate and support the mental health and wellbeing of all learners, and staff, and to engage parents too. Learn More

A Practical Manual for Supporting School Engagement, Aspirations and Success in Young People aged 11–18

A Practical Manual for Supporting School Engagement, Aspirations and Success in Young People aged 11–18

Nikki Giant

A year-long curriculum-based programme designed to prevent young people from disengaging from education and the learning process, providing the tools and support they need to ignite a passion for success and belief in their future potential. The book includes a photocopiable manual of activities to use in the classroom. Learn More

Transforming Mental Health Support on a Budget

Clare Erasmus. Foreword by Chris Edwards.

This practical handbook details how schools on a shoestring budget can work within school systems to embed mental wellbeing at the heart of a school's philosophy. It includes practical advice for setting up robust mental health support at school and lesson plans for addressing concerns such as stress, self-harm and body image. Learn More

Skills and Exercises from ACT and CBT for Healthy Thinking

Paula Nagel, illustrated by Gary Bainbridge

An accessible, engaging how-to guide for building a personalised mental health 'workout'. Includes tried and tested therapeutic techniques, simple strategies and healthy thinking habits teenagers can use to boost their mental health fitness and emotional wellbeing. Learn More

A Teen's Guide to Positive Body Image, Food, and Emotional Wisdom

This excellent workbook for teens aged 13-16 promotes positive body image and a healthy relationship to food, and gives sensible, no-nonsense advice on how prevent disordered eating of all kinds. It breaks down myths about diets and is full of tools and strategies to support connected eating, body positivity and balanced exercise. Learn More