Family Health Tips is a collective of Professionals and bloggers that do wellness - family style.

“I am aware that my next statement showcases my privilege, as well as some good old melodrama but it's my experience, so let's continue. I can wholeheartedly say that the past three weeks rank up there as one of the worst experiences of my life. True story. Stick with me, and I'll share with you ten thoughts I had while we, my entire family and I, were Flu stricken.”

“Of course, this time of year is special because it's only once a year, BUT there are certain habits we have around the holidays that we could adopt more into our everyday life. For example, making a little extra effort to turn simple moments into something special.”

“Not only is it helpful, but it’s also an opportunity to invest time as a family to create a home everyone loves. It’s less about what you do and more about spending time together which is what our children value most of all.”

“The “respiratory season” is starting earlier (December in 2016 and early November in 2017), lasting longer, and affecting more people every year. It’s important to remember that there are a variety of illnesses that can affect your family outside of the common cold and flu culprits.”

“I am not saying you should choose ballet in lieu of your doctor's suggestions, but I am pointing out one of the many benefits of ballet when it comes to your kid’s health. My oldest confidently declared at three years old that she wanted to do ballet. That was four years ago, and now we've got not one, but both of our girls enrolled, and we couldn't be happier. Not only do our girls love it. There are impressive health benefits as well.”

“There is scientific evidence that nature can help your kids health and develop your children's mind. Here, I present research specifically on academic scores and ADHD, however, other components of the "mind" could be included.