Libra Horoscope

November 21, 2012

Your energy levels may sag today, especially if you've recently tried to take on too many responsibilities. A compulsive drive to accomplish more can help you quickly achieve your goals but can also lead to fatigue and exhaustion. Today could be a wonderful day to stop, take a break, and nurture yourself. Reconnecting with your body through body meditation, bodywork, yoga, or a simple visual examination of your physical self can help you better understand the messages your body may be sending you. Consider whether feelings of fatigue or recent illnesses may be your body's way of telling you that it's time to slow down. You may be able to prevent future fatigue by paying closer attention in the future. Even simply learning to recognize when you are hungry and tired today can help you tune into your body.

Tuning into your body's myriad signals can help you live a more healthful and positive life. Many people are disconnected from their bodies. When you can sense changes in your physical self or recognize your source of pain or discomfort, however, you become highly sensitive to the symptoms of emotional discord, disease, and exhaustion. Thus, many ailments of both the body and mind become preventable or easily treatable because you can sense what your body needs to heal itself. Learning to hear your body when it speaks to you and consulting with your body when you feel unwell can help you maintain an elevated level of wellness. Tune into your body's messages today, and you'll be able to give your body what it needs.

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