Directions: After shampooing, massage a generous amount of Hair Nutrition evenly into hair from roots to ends. Gently comb through with a Wide Tooth Comb. Do not force through tangles. Apply more to tangled hair, gently comb through, then rinse thoroughly with warm water. For deeper conditioning, cover hair with a plastic cap and sit under a hair dryer for 10 minutes, then rinse with warm water, Style as desired.