Whitewater Kayaking for Women

Description

This combo video includes both of the videos Girls at Play and Whitewater Kayaking Basics for Women

Whitewater Kayaking basics for Women

World Freestyle Medalist Anna Levesque helps both beginners and experienced paddlers gain confidence and skills. Focused on the skills and mindset of women, this is a must have video for a new female kayaker. A 25 minute Yoga workout is also included. Filmed by Chris Emerick in his usual excellent style.

Girls at Play

This is a kayak instructional for and from a woman’s perspective. Brought to you by five time Canadian Freestyle Team member and World Freestyle Medalist Anna Levesque, this includes interviews and hints from top female kayakers like Erica Mitchell, Tanya Shuman, and Tiffany Manchester. This video helps women improve their freestyle and river running by working on Edge Control, Balance, Timing, and Upper Body Positioning. But it also includes discussion advice and demonstrations of Yoga, women’s gear, boat design, outfitting and attitude.