Serving Suggestion

Serve with a small roll and mixed green salad tossed with your favorite KRAFT Dressing.

Substitute

For less zip, prepare using TACO BELL® Thick & Chunky Mild Salsa.

Servings

6 servings, about 1 cup each

Diabetes Center

Carb Choices: Carb Choice

Nutrition Bonus

Nutritional Information

Serving Size 6 servings, about 1 cup each

AMOUNT PER SERVING

Calories

250

% Daily Value

Total fat

10g

Saturated fat

4.5g

Cholesterol

40mg

Sodium

830mg

Carbohydrate

23g

Dietary fiber

3g

Sugars

3g

Protein

18g

Vitamin A

8 %DV

Vitamin C

4 %DV

Calcium

20 %DV

Iron

8 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

Ratings & Reviews

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Monimoore80Monimoore80|Fri, May 15 2015 7:01 PM

This soup is easy to make and delicious to eat. I added black beans, onion/garlic/ and chilli powder and a little bit of parsley to make it look pretty. The sour *****, cheese and tortillas give it that extra kick.

mijackson48mijackson48|Thu, Feb 19 2015 2:56 PM

I loved this soup!

MisLadi23606MisLadi23606|Tue, Nov 18 2014 9:50 AM

I have family that calls me from 3 states away to get this recipe... they love it