Of course! That's awesome about those races! Warrior Dash is so much fun! You'll love it! I believe Nancy (also on our team) is signing up for the Dash as well! Love Spirulina! It's great in smoothies- TONS of protein and super alkalizing! So good for you! Post run smoothie add in = perfection!

Can't wait to see your continued progress!!!! You're doing so awesome!

I'm so proud of you Carley!! That's WONDERFUL!!!! You are kicking some serious butt with your running! Love that the foam roller is your friend- like mine! And that you're fueling your runs with the smoothie! Hope you're doing amazing! Keep posting! xo