Children’s Home Society

Up & Running Fitness is proud to support the local Children’s Home Society in Brevard County. As owner of Up & Running, Elizabeth Ring is very aware of the struggles children face from abusive parents. Her own upbringing included an abusive home and her struggles were real during a time when there weren’t great organizations like CHS to have a safe haven to go to get out of the abusive environment she was in. Elizabeth had wonderful people take her in, and she had the warm comfort of a loving family that cared for her unconditionally. It’s Elizabeth’s goal to give back to her community.

Up & Running & CHS needs your help to bring more awareness to it’s mission and raise funds for its local Hacienda Girls Ranch. To find out ways you can make a donation, please CLICK HERE.

Run The Tide 5K & 10K

Check our our annual beach event and after party. We partner with BeachFly Brewing Company and Key West Bar. Run The Tide benefits Take Stock In Children striving for the betterment of the community. Click for Info

Yoga Classes

Do you feel tight after a run or workout? Are you looking for strength to enhance your workouts? Our Yoga classes are designed for athletes that workout hard in their sport. It's your class, practice yoga your way!