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Have one night a week leftovers
Spaghetti is always a cheap meals
Buy in bulk like one week get chicke next week get beef.
Buy store brand
Make a plan
Gl
I had to bring ours down to 80$ and I'm still not there yet.

I hate to be depressing, but if someone can only eat meat and veggies, this is going to be difficult. My hubby is doing Atkins diet and my grocery costs have gone up a lot. I would agree with earlier post about paper products, and you can save a lot by making your own cleaning supplies. Coupons don't help much with meat in my area. I guess people do what they have to do, and I wish you lots of luck.