I can’t stop raving about www.CouponHills.com. I know I just talked about CouponHills a few months back but they are really bringing in the best deals. Today I got a plasma lighter mailed to my home address. Here is a photo of this great deal from CouponHills:

The design is quite beyond what I expected, I love the all-metal construction and luxurious gold color. Their is a premium vibe to it. Overall, the solid build quality of the lighter is compensated for by the flashy design. Here is the photo of the Plasma Lighter from CouponHills a bit up close.

What I love about this CouponHills deal in particular is that it is environment friendly. This lighter runs on electricity and not gas. You most likely won’t throw it away as you just need to charge it. It’s very easy to redeem you just have to fill out your coupons and send it to CouponHills via email. The lovely CouponHills staff are on standby to update you with the estimated time of delivery and to assist you on any concern you might have. I´m giving CouponHills 10 out of 10 for their services.

What if I told you that we´ve got the food pyramid wrong? Our current diet states that the majority of food that we must consume daily should be composed of wheat and grains. One of the most popular diets today specially in the Crossfit circle is the Paleo diet. I´ve tried it myself and I don´t even have a rigorous exercise routine and I´ve lost 20 lbs. in 6 months!

So probably the question you have is what is it exactly? It basically replicates how our ancient ancestors ate 2.5 million years ago hence the name Paleo diet. However, it is not about re-enacting the exact diet or lifestyle early humans had. Instead, it´s about following the principles of their diet in today´s context: sleeping 8 hours a day, and eating whole foods and avoiding grains and pasta.

Quoting Nerdfitness.com explains how this diet works ¨Oh lord, another “diet.”I know, it sounds like a fad/marketing ploy, but it’s actually quite legit. You see, tens of thousands of years ago, before Nike, Cap’n Crunch, and Healthy Choice meals, our ancient ancestors thrived as hunter-gatherers. Although it’s been a really long time, our genetics haven’t changed that much since then.

The average Homo Sapien back then: tall, muscular, agile, athletic, and incredibly versatile.

The average Homo Sapien now: overweight, out of shape, stressed out, unhappy, sleep deprived and dying from a myriad of preventable diseases.

So what the hell happened? Agriculture! A few thousand years ago humans discovered farming, the agricultural revolution took off, and we advanced from hunter-gatherers to farmers. We settled down, formed societies, and the human race progressed to what we are today.

The problem is, our bodies never adjusted properly to eating all the grains that we we’re now farming. As Robb Wolf puts it, think of a 100-yard football field. The first 99.5 yards are how long Homo-Sapiens spent as hunter-gatherers. As they became REALLY good at hunting and gathering our bodies adapted to that lifestyle over thousands of years. That last half-yard represents our species after the agricultural revolution, where our diet has shifted (but our genetics haven’t).

So, instead of loading up on meat, vegetables and seasonal fruits, we’ve become a species “dependent” upon grains – bread, pasta, rice, corn, and so on. The government continues to recommend 6-11 servings of grains a day, and people continue to get fatter and fatter by the day.

66% of us are overweight, 33% are considered obese, and those numbers are onlygetting worse.

Clearly something’s not right. The Paleo Diet is an effort to go back to eating how we’re biologically designed to eat, allowing us to tap into our genetic potential and start living healthier immediately.¨

The world is big enough and full of resources, it is just we use only the ones that are easiest to access. I believe we should not reduce our spednings but increase the available resource output AND also recycle the once pre-used. dumping stuff beacause it’s hard to reshape it is just stupid… A huge waste of resource.

The web CouponHills.com is the most favorite stomping ground for grabbing the best prices. However, a bit of patience and research is required if you want to discover the best deals online. If you are a tad bit lazy like me when scouring for deals then I’ve found CouponHills. The coupons are worth more than the small premium I pay for the membership. This is ideal for me because they search for the best deals and their coupons are surely exclusively. I’ve also read on their site that they also have MEGA coupons and that 3 people got IPads. Right now the one I’m most interested in is the Plasma lighter which is a lighter that is electronic. So, basically the wind can’t stop it, nor rain and since it is electronic it doesn’t run out of gas!

There is also a 7 day trial and you can cancel anytime. The customer service was very friendly and competent too. They’ve answered all my questions via their email support: support@couponhills.com they´ve replied quickly and making sure that they´ve answered my questions thoroughly.

CouponHills can be a bit addicting! It is generally a good place to visit if you are looking for great deals. The items are worth checking out. This month I´ve got a portable charger. This is a very convenient and appealing deal to me as I´m always on the go and my battery lasts for only half a day. Well then I got the item in I plugged it up and right away my phone was charging! It was easy to use and it´s very intuitive. In fact, it is as easy as plug and play. My friends want one too so I gave them the link to couponhills.com they´ve signed up as well and got their portable charger last week.

Last month, I also got a great deal from them. They sent me a Cadbury Treasure Box for a whopping .99 cents for shipping and handling! It was literally a sweet deal! It satisfied my chocolate cravings as the treasure box contained an assortment of Cadbury chocolates like Double Decker, Fudge, Chomp, Dairy Milk buttons, Dairy Milk Caramel and Cadbury Roses!

There are tons of coupon sites out there but I think couponhills.com is by far one of the best as they really take their time to find you the best deal and the small premium you pay monthly is nothing compared to the great deals you get from their coupons!

Before I show you some of my favourites, let me tell you that there is over 2,500 species of palm trees on the planet. Also, many of the palm trees that exist are not even trees, but rather a form of shrubs or lianas. Let me show you some of my favourite ones, even though I don’t have their names.

The palms in the top left is natural palm trees that grow in variable terrain, for example in Colombia. To the top right we have one of my favourites because its leaves are very different from the rest. The leaves connect in the middle like it’s all just a big leaf. The one to the bottom is the classic one we all like so much. You’ll find similar ones everywhere they have palms in the world.

If you want to look more into the subject I suggest you go online and get some knowledge right away. Palms are awesome for sure.

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A POEM ABOUT NATURE

Whether one is watching a thrilling thunderstorm or looking up at a mighty tree, the experience of nature is one of awe. One cannot help but marvel at the intricate design of a single leaf, or the roar of a great waterfall. Time spent in nature is time spent realizing that you don't know it all and that you never will. The earth is meant to be enjoyed by its inhabitants. That includes keeping it in the pristine condition in which it was discovered. Everyone has a part of the earth that they relate to the most. Whether it is a majestic mountain range, a roaring waterfall, a bouquet of flowers, or the calm of the woods, these are places to get to know oneself and build bonds with family.