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SpineGym® — Unique Core Exerciser

The SpineGym Core Exerciser oﬀers a totally new way to exercise back, oblique and abdominal muscles from a standing position. It is easy to use in the home, oﬃce or gym! You only need a few minutes a day to complete SpineGym exercises. These can be done in street or exercise clothing. The SpineGym can even be used in the living room while watching TV. The SpineGym is easy to assemble and disassemble. It comes with a convenient carrying bag.