1 result for tag: sabbath

I’ll be honest. Self-care always ends up at the bottom of my to-do list. In fact, self-care has never been in my vocabulary. For most of my life, I’ve been a hard-charging, type A, driven, ambitious person. But as I recently turned thirty, I began to realize that my body can’t hold up to my pace. Unfortunately, many high-achieving leaders confess that self-care is difficult.
In terms of my professional accomplishments, I am on top of things, but when it comes to exercise and eating well, I find myself compromising time after time. It’s easy to make excuses and eat lots of junk food and I don’t’ sleep so well.
One of my friends once ...

About Paul

Hi, I'm Paul Sohn. I'm a Korean-Canadian/American. I am leadership junkie, purpose weaver, and catalyst. I empower leaders to rise to the top of every sphere of influence. Click here to learn more about my story.

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