Article: 12 Surprising Vegan Foods on HuffPost

The basics are a no-brainer when you’re trying to eat a diet free of animal products. But while things like meat, eggs and cheese are easy to avoid, adhering to a vegan diet is far more nuanced than it can seem — especially when processed foods with long ingredients lists and difficult-to-pronounce names can disguise animal products.

People for the Ethical Treatment of Animals (PETA) includes a number of products with refined sugar, natural flavors or other ingredients that in some instances cancome from animals on its list of “Accidentally Vegan” products. . . . .