Spiritual Warfare: What to do When You Are Being Attacked

"For [Jesus] said to him, 'Come out of the man, you unclean spirit!'" (Mark 5:8 WEB)

Unclean spirits are real, and their greatest advantage is that many believers do not acknowledge their existence.

How can you defend yourself if you do not even realize you are being attacked?

Based on the Bible, it appears that demon possession used to be
fairly common, with exorcism being a primary task of the disciples and
apostles. Jesus told the disciples, "Heal the sick, cleanse the lepers, and cast out demons. Freely you received, so freely give." (Matthew 10:8 WEB)

And it is said of Jesus that, "He went into their synagogues throughout all Galilee, preaching and casting out demons." (Mark 1:39 WEB)

In fact, demon possession and exorcism is somewhat common in the
New Testament. (See also: Luke 4:35-41; Matthew 8:28-32; etc.) Yet now
it seems as if demon
possession doesn't exist anymore.

Common Perceptions of Demon Possession

When most
people think of demons, they think of a creature with a bodily form and
horns. However, while this may not be entirely inaccurate, to better
understand possession we will simply refer to them as unclean spirits.
The concept of unclean, or evil, spirits gives a better perception of
the true nature of demons.

Even while unclean-spirit possession seems to be common in the
Bible, it appears that most people back then were also unaware of these
possessions. For example, consider the example of the mute man: "[Jesus]
was casting out a demon, and it was mute. It happened, when the demon
had gone out, the mute man spoke; and the multitudes marveled." (Luke 11:14 WEB)

While Jesus was aware of the unclean spirit, and realized
the man did not need to be physically healed but instead exorcised, the
crowd seemed previously unaware of the evil spirit's presence. The crowds
simply knew something was wrong (he was mute), but did not know it
was an unclean spirit that was responsible.

Similarly, when Paul casts out the unclean spirit from the
fortune-teller girl in Acts 16, it appears that her masters were not
aware of the possession. All they understood was that the girl had some
ability of divination that was now gone.

Note: In the case of the fortune-teller girl, it is important to realize that being possessed by a demon meant she was not in control – the demon was fortune-telling, not the girl. Having the demon exorcised from her finally freed her from its control. She likely felt like she was waking up from a terrible dream.

Effects of Unclean Spirits

Unclean
spirits can have all kinds of effects on people that vary in type,
duration, and even intensity. They can cause sickness and illness, make
people mute and blind, and they can even warp our emotions and thoughts.
They can also cause terrible nightmares in children, that cause them to
"appear wake" running to escape the evil presence.

Furthermore, these evil spirits do not always fully possess people,
instead often oppressing them – which is much less noticeable.

Have you been attacked and oppressed by an unclean spirit? Consider the following:

Have you ever felt extremely depressed for no apparent reason?
Was this bout of depression uniquely strong, despite the lack of a
reason?

Have you ever been attacked with an abnormally strong feeling of
lust? Did it almost feel like the lust itself was on top of you, as if
it had a presence?

Have you ever had horrible thoughts that would normally disturb
you? Did you feel like you
couldn't stop thinking about it? Did you feel scared that you could
actually do whatever the thought was? (Examples include thoughts of
killing yourself or others, but it can also be less extreme bad
thoughts.)

If you have experienced any of these incidents, it is likely you were being spiritually attacked.

Demon Possession vs Oppression

When most
people think of possession, they think of an evil spirit being inside of
someone and controlling their actions. However, there are definitely
varying intensities of possession. Often, demon possession is more like
being oppressed by an outside, invisible force – like a bully that won't
leave you alone.

In the examples above of depression, lust, and disturbing thoughts,
these spiritual attacks are of an oppressive nature. These types of
spiritual attacks are more unnoticeable, whereas full unclean-spirit
possession looks unique. Consider some biblical examples of full
possession:

"When he came to the other side, into the
country of the Gergesenes, two people possessed with demons met him
there, coming forth out of the tombs, exceedingly fierce, so that no man
could pass by that way." (Matthew 8:28 WEB)

These demon possessed people were fierce, unnaturally strong, and completely crazy, living in tombs.

"For Jesus was commanding the unclean spirit
to come out of the man. For the unclean spirit had often seized the man.
He was kept under guard, and bound with chains and fetters. Breaking
the bands apart, he was driven by the demon into the desert." (Luke 8:29 WEB)

This demon possessed man was unnaturally strong and crazy.

"When Jesus saw that a multitude came running
together, he rebuked the unclean spirit, saying to him, 'You mute and
deaf spirit, I command you, come out of him, and enter no more into
him!'" (Mark 9:25 WEB)

This possessed man was mute and deaf due to the unclean spirit.

"Now when he had risen early on the first day
of the week, he appeared first to Mary Magdalene, from whom he had cast
out seven demons." (Mark 16:9 WEB)

This woman had seven demons possessing her.

"Lord, have mercy on my son, for he is epileptic,
and suffers grievously; for he often falls into the fire, and often into the water." (Matthew 17:15 WEB)

This boy was epileptic and suffered seizures due to demon possession.

While possession may still be somewhat common today, oppression by evil spirits is much more common, especially for Christians.

Does Demon Possession Exist Today?

Consider
these biblical examples given above. Don't these demon possessions sound
a lot like some of the mental illnesses we see today?

The truth is, no one in the medical community knows why these
imbalances in brain chemistry happen. Is it possible that unclean
spirits cause these brain imbalances? As noted, unclean spirits can
cause sickness and disease, make people mute and blind, and they can
warp our emotions and even our thoughts.

If demon possession was so common in the Bible, then why do we perceive it as being uncommon now?

In reality, it may be more common than we realize, especially demon oppression.

Not All Mental Illness is from Evil Sources

In the
examples of mute and blind demon possession, it is likely that the
people thought the demon possessed needed healing. However, Jesus
immediately knew that an evil spiritual force was responsible.

However, sometimes mental illness is caused by physical problems
that need healing.

It is also possible that having a mental illness may
make someone more susceptible to demon possession.

Sin can also lead to eventual mental illness, especially when
sin results in abuse of the physical body by abusing drugs, alcohol,
etc.

Nevertheless, it is important to note that God can cause mental illness, although very rarely, such as in the case of Nebuchadnezzar in Daniel 4:33.

Someone may wonder why God would do such a thing, and the overall answer can be found by Jesus' response to the man born blind. "His disciples asked him, 'Rabbi, who sinned, this man or his parents, that he was born blind?' Jesus answered, 'Neither
did this man sin, nor his parents. But, that the works of God might be revealed in him...'" (John 9:2-3 WEB)

Basically, God may cause such a thing for his own glory or to
illustrate his power to an arrogant Nebuchadnezzar. As Paul discusses, "But
no, man, who are you who replies against God? Will the thing formed ask
him who formed it, 'Why did you make me like this?' Or hasn't the
potter a right over the clay, from the same lump to make one part a
vessel for honor, and another for dishonor?" (Romans 9:20-21 WEB)

Knowing the difference between whether someone needs physical
healing or an exorcism will depend on the Holy Spirit's revelation to
you.

Spiritual Warfare: When Our Minds Are Attacked by Evil Spirits

Possibly the
worst form of spiritual attacks is when unclean spirits warp our
thoughts. Since it is within our mind, we feel like we are going crazy,
or we feel like we are the ones who are having these evil thoughts.

However, this is not true!

Just because a thought is in your mind does not mean it is yours. Here's an example:

Think this thought, "I want to eat mud."

Do you really want to eat mud? Is this thought truly yours just
because you thought it? We can hold within our minds thousands of
thoughts that are not our own. We can think about things we do not agree
with, and we can have thoughts, or even desires, that are not truly
ours.

When we have horrible thoughts and desires that we don't
normally have on a regular basis, then it is likely these thoughts and
desires are from an unclean spirit oppression.

Just like a bully, the unclean spirit is following you and trying to harm you in some way.

Spiritual Warfare: How to Defend Against Evil Spirits

The first
thing to do if you feel like you are being attacked by an unclean spirit
is to pray. The most simple prayer to say in an emergency is simply
"Jesus." Just begin reciting Jesus' name over and over again.

You may also start with this modified version of the Lord's prayer (or recite what you have memorized).

Our Father in Heaven,
Blessed be Your Name,
Your Kingdom Come,
Your Will be Done,
On Earth as it is in Heaven,
Give us this Day our Daily Bread,
And Forgive us of our Sins,
As we Forgive those who Sin against Us,
and Deliver us from Evil,
Protecting us from All that is Bad.
Amen.

You may also say your own unique prayer to God, asking him to
fill your life with his holiness and to get rid of the evil forces
around you.

The next step is one you should approach carefully. With caution, speak to the evil spirit itself, commanding it to leave by the authority of
Jesus Christ. This last part is essential: By the authority of Jesus Christ. You personally have no authority that an evil spirit will respect, even if you are a pastor.

Not to belittle anyone, but it is Jesus who "All authority has been given to me in heaven and on earth."
(Matthew 28:18 WEB) No matter how respected you are by "people" you are
a nobody to an evil spirit. Don't end up in this situation in Acts 19:

"The evil spirit answered, 'Jesus I know, and
Paul I know, but who are you?' The man in whom the evil spirit was
leaped on them, and overpowered them, and prevailed against them, so
that they fled out of that house naked and wounded." (Acts 19:15-16 WEB)

The primary issue here was that these
Jewish exorcists did not have their own relationship with Jesus. They
spoke of the Jesus that Paul preaches, rather than speaking of the Jesus
that they preach, because they did not preach Jesus or know him themselves. And speaking of Paul, even Paul never demanded anything
of an evil spirit by his own authority, nor did any of the disciples.
All of them realized their insignificance in spiritual warfare, and
that only Jesus was to be respected and obeyed by spiritual forces.

However, when speaking to an unclean
spirit by the authority of Jesus Christ, you can demand that it leave
with boldness and confidence, because it is by Jesus' authority alone
and has nothing to do with you.

It is also different when you are speaking to an evil spirit that is bothering you versus when speaking to one that is bothering someone else. If you are speaking to an evil spirit that is bothering you, demanding that it leave by the authority of Jesus Christ means you believe in Jesus Christ and are acknowledging his authority. However, as in the case of the Jewish exorcists, your relationship with Jesus matters significantly when exorcising an evil spirit from someone else.

Spiritual Warfare: Seeking Help From Other Christians

Your next step may be to seek prayer from others, asking Christians you trust to pray.

In one example, a believer was suffering a migraine that felt like
two knives were being shoved into their eyes. After a few days of
increasing pain, this person asked fellow believers for prayer in their
home, each Christian taking turns praying out loud while the suffering
one lay in the middle of them.

The suffering believer wanted physical healing from this excruciating pain that only continued to get worse.

While one of the Christians was praying, an unexpected exorcism
occurred. The praying Christian spoke specifically to the source of the
pain, simply calling it "the source of this pain" and demanded it leave
the suffering believers body by the authority of Jesus Christ.

The suffering believer suddenly felt all their muscles
uncontrollably contract, while all the air forcibly left their lungs,
and they were flipped around uncontrollably from back to
stomach. The suffering believer then began to cry violently.

No one knew this pain was the cause of demon oppression, and
even while the exorcism happened, everyone was surprised by the
unexpected, volatile event. Even the suffering believer had no idea an
evil spirit was the cause.

Understanding Spiritual Warfare

While spiritual warfare may be occurring all the time, unclean spirits are generally not lurking around you personally all the time.

These events of demonic oppression tend to be irregular and seldom.
However, it is wise to always be defending yourself and your family by
focusing on God and praying regularly.

For example, in Africa, a witch doctor publicly cursed a
Christian pastor, saying he would die by sunset...and he died. Jesus
said of one evil spirit, "But this kind doesn't go out except by prayer and fasting." (Matthew 17:21 WEB)

It would have been wise of this pastor to take this cursing seriously and to pray and fast until sundown.

Take your spiritual life seriously by focusing on God daily.

If you are always focusing on God, you will rarely have to deal
specifically with evil spiritual forces. The great thing about the
Lord's Prayer is that it basically covers ever aspect of our
lives, including keeping us from evil.

Don't become obsessed with evil spirits, but rather be obsessed
with Jesus Christ. Remember that Jesus is our protector. There is no
authority greater in the universe.

"Therefore God also highly exalted him, and gave to him the name which is above every name..." (Philippians 2:9 WEB)

"Jesus came to them and spoke to them, saying, 'All authority has been given to me in heaven and on earth.'" (Matthew 28:18 WEB)

"There is salvation in none other, for
neither is there any other name under heaven, that is given among men,
in which we must be saved!" (Acts 4:12 WEB)

Verses of the Week

"You believe that God is one. You do well. The demons also believe, and shudder."(James 2:19 WEB)

"Be subject therefore to God. But resist the devil, and he will flee from you." (James 4:7 WEB)