Wednesday, October 6, 2010

De-Tox

I have completely changed my eating habits for about a year now. No, I am not on a restricted diet. I'm just eating healthy.That is such a broad statement, I know. What I mean is that I'm eating frequent fist sized portions of all the healthy things this Earth has to offer.I have refrained from eating pastries, candy, soda, chips, and anything fried.I did break my rules last week after my school's homecoming game. My friends and I were trying to find some place that was not crowded to eat. We decided on Burger King where I rodered onion rings. BIG MISTAKE. The next morning was horrific. I woke up with the worst stomach aches of my life. I could barely move.I guess the fact that I has refrained from eating that type of unhealthy food for months is a good thing. My body wasn't used to digesting that type of thing and certaintly let me know.I have kept up with eating simple foods; foods with ingredients that I know and can pronounce.I still eat as much as I did before, I just make sure that everything I eat is good for me; even the next morning.