Deepening Your Meditation Experience

Soulsciences and Stouffville Yoga Life present:
On Saturday April 2nd 2016 2 to 4 pm

DEEPENING YOUR MEDITATION EXPERIENCE

I've been exploring meditation for 45 years and in that time have had the
great blessing of experiencing many different kinds of meditation and many
different postures.

Come to this workshop and learn about the Four Major Types of Meditation.
Experience each of the Four Postures, Standing, Sitting, Lying and Walking
Experience the difference between Vipassana or Mindfulness and
Visualization Meditation.

Please join me for this opportunity to ask questions, delve more deeply and learn more about
the art and science of Meditation.