1 small can tomato paste
1 small can chopped green chili
1 1/2 cups canned pumpkin
1 teaspoon cumin
1 teaspoon chili powder
S&P if desired
1 1/2 cups of water. (Yes, that much water! Or beef broth, or more or less to your liking... but even with 1 1/2 cups its pretty thick.)

Simmer stirring pretty much constantly for 10 mins or so, adding water as needed to get the consistency you want. That's it! Enjoy.

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Angie I am a computer geek and mother to two clever, independent girls living in beautiful Alaska. I've been interested in and learning about the Paleo lifestyle for the past year. In May 2011, I finally took the leap and successfully completed a Whole 30 Challenge! The girls beg for the occasional sushi with rice, but I haven't looked back since.

Kelle I'm a retired science teacher and mother of 3 fantastic girls living in Western Australia. One of my hobbies for the past 7 years has been reading health research, and of course it has led me to Paleo. The family isn't completely 100%, but getting there, and the dog loves his paleo diet as much as I do!