With the students gone, I have been doing some serious mileage. Since graduation, I have averaged 5 mile days, a bit of a jump from my 2-mile days when the students were on campus. I have crossed some serious thresholds: 1000 miles and 2 million seconds. I am knocking on the door of 3 million steps and should knock that out before I head out of town on a conference. The warmer weather has brought new challenges as I had to find cooler clothing and comfier sandals. I have been able to go without my overhead light due to the fabulous nature light that pours through my office windows and the improved air flow of an open window is refreshing. It is hard to imagine that I have been following this routine fairly religiously for nearly nine months. I am excited to see what the next three will bring and to continue to evaluate my physical, emotional, and work well-being as I head in to the last three months, which will draw me toward my one-year treadmill desk anniversary!

1 comments:

Way to go, Bu! I seriously need a treadmill desk... maybe when we finally get into our own house again! Then I might even break down and join facebook - I wouldn't have to feel guilty about spending time on the comp if I was exercising, too!