A Foodie’s Guide to Juice Fasting

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If a juice-based diet is so healthy, why donat more people do it? They may think they cannot go without food-or theyare afraid to even try. You can overcome that fear, rejuvenate your body, and rid it of toxins with the tools and strategies offered in this guide to juice fasting. A guide that provides twenty-one juice recipes to quench your foodieas thirst and heal your body. Get the answers to important questions, such as: ac Why is it so important to include a form of fasting into daily life? ac What steps can reduce reliance on caffeine so you can start juice fasting? ac What other baby steps will help you juice fast? ac How should you approach the first three days of your juice fast? Inspirational quotes from some of historyas greatest thinkers support the concept of fasting and will set your mind at ease. Plus, the authoras personal experience with juice fasting gives you an insideras perspective on what to expect. Whether you want to overcome a sickness, feel more energetic, or improve your overall health, youall move closer to your goal with A Foodieas Guide to Juice Fasting.juicers you will be thankful you did! No 3. Peace and quiet is not overrated! Some
juicers sound like a jet engine starting up, which is all well and good if you are
into jet engines, but not if you are up early to get your juices ready before workanbsp;...

Title

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A Foodie’s Guide to Juice Fasting

Author

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Julianne Dowse

Publisher

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Balboa Press - 2015-04-20

ISBN-13

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