Category: Whole Living

If you’ve started adding more fresh fruit and vegetables into your diet That’s fantastic. In fact I applaud you for taking that step towards improved health and well-being. But if you are, or considering following a fully plant based lifestyle; you shouldn’t under-estimate the benefits of fresh organic home delivery. Overall, fresh…

Why do we spend so much time getting caught up in stress and anxiety over things we can’t do anything about when all we really want is to just be happy? Why not ditch the misery when you can really choose to be happy now. Why Are We Unhappy?…

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I'm Cheryl, a plant-powered nutrition expert on a mission to inspire you to eat well & live WHOLE on a healthy, plant-based lifestyle. This is where you'll find simple, REAL food and inspiration to help you look and feel your VERY best.

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Why Eat Plant Based?

While vegetarian and vegan diets are defined by what they exclude, a plant-based diet is defined by what it includes — lots of plant foods! This means eating more veggies, fruits, beans, peas, lentils, whole grains, nuts, and seeds instead of animal products and processed foods.