When stress crosses over from being a minor concern (I am running late for work) to a major concern (I am going to lose my job), it can leave us feeling like we are unable to move past that particular experience. When we are experiencing stress, our general view on life becomes distorted and uncomfortable.Read More

With every experience we have, throughout our entire lives, we are constantly receiving information that is responsible for shaping our beliefs, which subsequently shapes our behaviour. The Fountainhead Method™ directs us towards looking at all life experiences as primary opportunities to gain new information. This process alters our belief system by reinforcing or changing whatRead More