Glute Ham Developers & Hyperextension

Our Reverse Hyper Machine is great for the development of the glutes, hamstrings, lower and middle back. This machine is a must for any strength athlete!
This an extremely robust piece of kit, finished in matte black and with added features of band pegs and hook on the swing arm so you can add extra resistance to the movement.
Weight approximately 75kg
Height - 137cm
Width - 99cm
Depth - 155cm
Loading pins - 20.5cm (loadable)
Pad - 60cm x 87cm x 6cm
Box section - 60mm wide, 2mm thick steel
Loading pins (pair) rated to 175kg
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Our Reverse Hyper Machine is great for the development of the glutes, hamstrings, lower and middle back. This machine is a must for any strength athlete!
Weight approximately 70kg
Height 130cm total including handles (or 114cm from floor to top of the pad)
Width 136cm total (90cm width without plate sleeves attached)
Depth 115cm (+10cm for handles)
Loading pins 23cm loadable length each
Pad 90cm x 60cm
Loading pins (pair) rated to 100kg
Cradle is adjustable by upto 9cm for users of different leg lengths.
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Glute ham developer, great for developing strong glutes, low back, ham strings & abs. Adjustable both horizontally and vertically.
The Glute-Ham Raise (GH Raise, GHR) is great because it is one of the best movements for the posterior chain - lower back, glutes, hamstrings and calves.
Functionally, it is one of the best hamstring exercises because it trains your hamstring at both joints (knee and hip).
This is how your body was designed to work. When you run, jump or squat, your hamstrings are challenged at both joints.
Dimensions:
Overall footprint (L) 170cm x (W) 76cm x (H) 120cm
Shortest distance available between knee pads and footplate - 36.5cm
Largest distance available between knee pads and footplate - 81cm
Shortest distance from floor to centre of foot pads - 84cm
Largest distance from floor to centre of foot pads - 103cm
Footplate - 37cm x 45cm
Knee pads - (L) 44cm x (W) 26cm x (H) 27cm
Each footpad measures 20cm x 10cm x 10cm
Max load rating - 150kg (user + weight used)
*The Glute Ham Developer V2 is not suitable for commercial use, for this we recommend the Deluxe Model.Learn More

Glute Ham Developer - Compact Model, ideal for those with limited amount of space.
The compact version of our GHD is excellent for garage or home set ups where space is at a premium. Floor based, making it very stable and at only 35kg it's easy to move out the way and store if you need to get the car into the garage.
This product has been improved from the original model to include a lip on the knee pad for improved comfort and durability.
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Our Hyperextension Bench, also known as a Roman Chair, is the perfect piece of equipment for rapid development of abdominal, lower back, glute and hamstring muscles. High density upholstery and the adjustable leg support guarantee a comfortable workout.
The Hyperextension Bench is now more robust than ever - we have upgraded the thickness of the steel used in this product to 3mm, making it sturdier and more durable.
Rated to 150kg.
Dimensions when assembled:
Length - 110cm
Height - 92cm
Width - 64cm
50mm box section, 3mm thick steel
Total Product Weight: 15kg Learn More

PLEASE NOTE: This will only fit certain models of "Roller Style" Glute Ham Developers with a 10cm bolt pattern to hold the front pad assembly on. See photo and please measure your own GHD before ordering.
Deluxe Glute Ham Developer Round Pad to Half Moon Pad Conversion Kit
This kit allows you to convert your Deluxe Glute Ham Developer with roller style pads to half moon pads.
You will receive all parts to convert the Glute Ham Developer in this kit, including the pads. Learn More

NOTE: These are for use with the previous version of the machine that had round roller knee pads as opposed to the new half moon pads. These will not fit the machine currently listed on the website. These will only fit machines bought prior to 19/1/16.
Glute Ham Developer Deluxe Model - Replacement Pads (pair) Learn More

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