About Gyana Yoga with Gill

Established in 2002

2018-07-31 10:40:00

Welcome to Gyana Yoga with Gill – (formerly Yoga with Gill) – in Belfast , Lisburn, Dunmurry and Holywood. An oasis of calm to leave you feeling refreshed and revitalised. There are a wide range of fun Yoga, Yoga Therapy and Baby Massage courses for everybody – They are taught by Gill Henderson, a widely experienced Yoga teacher & Yoga Therapist ( pioneer of Pregnancy Yoga & Yoga for Scoliosis in N. Ireland ) . She is passionate about helping each student find inner peace, wisdom (Gyana) and joy through the practices of Yoga and Meditation.

Postnatal and Baby Yoga

Rebecca

'I really enjoyed the Baby Yoga classes with Gill and my baby loved mixing with other babies. It was great to get back into some gentle exercises shortly after giving birth and help tone up my figure. The relaxation also helped me to deal with sleepless nights whenever my baby was crying. I would recommend it to every new mum.'