friends,I have finally found a good position on my road bike, where Im not getting saddle sores, and I dont feel discomfort on the seat. Moved my seat down a back few weeks back. Only issue is that after a my local bike shop A ride, my hips got a little bit sore. I was wondering what that means?

thanks guys, yeah, I didnt give you enough info for sure, the good news is that Im feeling better today and the pain is gone. I too was thinking that there might not be enough of a hip angel that could be doing it. The position is feels good on the bike, the power is there, it leaves my legs fresher for sprints vs being forward more

friends,I have finally found a good position on my road bike, where Im not getting saddle sores, and I dont feel discomfort on the seat. Moved my seat down a back few weeks back. Only issue is that after a my local bike shop A ride, my hips got a little bit sore. I was wondering what that means?

Yeah I remember when I was climbing up Alp d' Huez with Contador and after dropping him halfway up my toe got a bit sore . It's alright now though just had a stone in my shoe . How me and Alberto laughed at the top of Alp d' huez after only 39 mins of Climbing. Do you think I should get new shoes?

by the way, I know some one that races, he just came back from a road race, he is cat 2, it was a 90 mile race, he got dropped at about 77 miles in, he finished with 27.2 avg speed, now thats bragging.

do you still think 21mph is fast with my A group, LOL Im pretty sure that most of you, if you where on my ride could hang and have a great time, pace line, few sprints, no real hills.

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