On the 13th of March we will increase the price of Plenny Shake. Click here to find out why.

Shake it till you make it

We made having a quick and healthy meal ridiculously easy for you.

Say a dramatic farewell to skipping breakfast or microwaving that week old pizza for the second time. Our Plenny Shake brings all the nutrients to the yard: plant-based proteins, complex carbs, good fats, plenty of fibers and 27 essential vitamins & minerals. Your taste buds will thank you too, because it comes in various delicious flavors such as chocolate, vanilla, strawberry, banana, mango or neutral (contains no sweetener or flavoring so you can customize.) Oh, and did you know the fruit shakes contain real freeze-dried fruits?

Shake it till you make it

We made having a quick and healthy meal ridiculously easy for you.

Say a dramatic farewell to skipping breakfast or microwaving that week old pizza for the second time. Our Plenny Shake brings all the nutrients to the yard: plant-based proteins, complex carbs, good fats, plenty of fibers and 27 essential vitamins & minerals. Your taste buds will thank you too, because it comes in various delicious flavors such as chocolate, vanilla, strawberry, banana, mango or neutral (contains no sweetener or flavoring so you can customize.) Oh, and did you know the fruit shakes contain real freeze-dried fruits?

100% plant-based

Since there will be 9.7 billion of us beautiful creatures <3 in 2050, thinking about sustainable dietary habits is becoming more and more important. That is why we went to great lengths to make Plenny Shake completely plant-based and lactose free. For instance, we obtain our protein from soy protein isolate and ultra fine oats. Furthemore, our Omega 3 and 6 comes from golden flaxseed and sunflower oil. Since we were on a roll, we extracted our vitamin D from lichen too.

Why? We made our shake vegan because it is much more sustainable and reduces our CO2 footprint. This is also the reason we compensate carbon emissions for all our transport. We know that in a plant-based diet, it is sometimes difficult to get enough amino acids from your meals. But Plenny Shake will provide you with the exact right amino acid profile, have a look:

Amino Acid

Histidine

Isoleucine

Leucine

Lysine

Methionine and cysteine

Phenylalanine and Tyrosine

Threonine

Tryptophan

Valine

mg per Plenny Shake

0307 mg

0531 mg

0936 mg

0772 mg

0346 mg

1009 mg

0498 mg

0163 mg

0563 mg

Energy

ProteinProtein is your body’s building block. It creates and repairs the fundamental body parts such as your muscles, bones, skin and blood. In protein we can trust. Therefore we used more than enough proteins (15g per meal) for your body to work properly. This enables you to go catch squirrels in the woods, or to recover from squirrel bites in your face. Our protein comes from finely ground oats and soy protein isolate, so it’s vegan too.

Carbs

Carbs provide glucose, which is the energy fuel for your body. Plenny Shake is designed to have the ideal mix of complex and less complex carbs to give you evenly distributed energy without spiking your blood level. That is because we use oats and wheat to collect these lively fellas. If you listen very closely while drinking Plenny Shake you can hear your body moan softly from excitement.

Fiber

Fiber is your friend with benefits. Not only does it slow down the rate in which sugar is absorbed into the bloodstream, it also enhances the movement of material through your digestive system. Fiber leaves you feeling full and satisfied, like only a very skilled lover can do. That is why one Plenny Shake contains more than 7 grams of fiber, which we source from finely ground oats.

Fat

The most controversial f-word in the world: f*t. But no need to scream in despair, it’s not the flubbery kind! Plenny Shake fat is derived from golden flaxseed and sunflower oil, which are really high in omega 3 and 6. These are also known as the good kinds of fat that prevent heart disease and improve brain function. So calm your tits, you don’t need to avoid the beach and you’ll even have enough energy to build giant sandcastles.

Fatty acid

Alpha-linolenic acid (omega 3)

Linolenic acid (omega 6)

g per shake

0.8 g

2.2 g

percentage of total energy

2.8%

8.1%

27 Vitamins & Minerals

Your health, after your money, is our priority. Our food technicians and dieticians work closely together to create nutritionally complete meals based on recommendations of the World Health Organization and European Food Safety Authority. One shake contains 27 essential vitamins & minerals that assure the optimal intake of daily nutrition your body yearns for. You may thank us with heartfelt poems or hand picked flowers if you really can’t resist the urge.

Vitamins and Minerals per meal of 95g

Vitamin A

Vitamin D

Vitamin E

Vitamin K

Vitamin C

Thiamin

Riboflavin

Niacin

Vitamin B6

Folic Acid

Vitamin B12

Biotin

Pantothenic acid

Potassium

Chloride

Calcium

Phosphorus

Magnesium

Iron

Zinc

Copper

Manganese

Fluoride

Selenium

Chromium

Molybdenum

Iodine

160 μg

3.0 μg

4,5 mg

19 μg

16 mg

0,4 mg

0,3 mg

3,2 mg

0,3 mg

99 μg

0,5 μg

10 μg

1,2 mg

774 mg

160 mg

160 mg

291 mg

166 mg

3,1 mg

2,2 mg

0.9 mg

2,1 mg

0,7 mg

14 μg

8,0 μg

10 μg

30 μg

20%*

60%*

38%*

25%*

20%*

38%*

24%*

20%*

20%*

50%*

20%*

20%*

20%*

39%*

20%*

20%*

42%*

44%*

22%*

22%*

91%*

104%*

20%*

25%*

20%*

20%*

20%*

SHARE WHERE YOU DRINK JIMMYJOY!

Share a photo of your jiimyjoy favorite and appear in our showcase below.

Yes, the Plenny Shake is made from plant-based ingredients only, and thus completely vegan.

Depending on how much you consume, Plenny Shake will satisfy your hunger for about 3-4 hours.

100 grams of Plenny Shake contains about 390 kcal, depending on the flavor and variety. One bag of Plenny Shake contains 525 grams, which adds up to about 2100 kcal total. Check the nutritional label if you want to be a 100% accurate.

How much calories you want to consume per meal is really up to you, but here are our guidelines:

200 kcal = small snack

400 kcal = one meal

700 kcal = big meal

2000 kcal = ok-are-you-sure-you-want-to-do-this meal

In short: our suggested serving size is 400 kcal per meal - which adds up to about 100 grams of Plenny Shake powder - but feel free to experiment with what works for you. You do you.

Plenny Shake is not designed for losing or gaining weight with, but it is a very easy way to carefully track and plan your daily calorie intake and can absolutely help you reach your goals. Any questions? Please contact love@jimmyjoy.com

No. The oats we use for our Plenny Shake are processed in a facility that also processes gluten, which is why our oats in fact contain gluten.

Sign up to our love letter and be up to date with our latest news.

Thank you for subscribing to our love letter. You'll be the first to know when we have something awesome to tell you!

Thanks for Joining!

Welcome aboard

Thank you for subscribing to our love letter. You'll be the first to know when we have something awesome to tell you!

Thanks for Joining!

Jimmy Joy is using cookies

We use cookies to personalize content and ads, to provide social media features and to analyze our traffic. We also share information about your use of our site with our social media, advertising and analytics partners who may combine it with other information that you’ve provided to them or that they’ve collected from your use of their services. Click "Agree & Continue" to allow all cookies or "Decline" to continue browsing with only functional cookies. No, tell me more