Marlene

Live Below the Line Recipes (website) is an innovative awareness and fundraising campaign that challenges people to live on £1 a day for 5 days for all their food and drink. The idea is to provide a glimpse of what it’s like to live in extreme poverty, and to gain an understanding of the heart-breaking decisions some of the world’s poorest people face everyday.

Bill Tara has managed to combine all the issues that affect what we eat. He talks about the influence of medicine, politics, and nutritional mythologies, as well as how our diet affects the environment, social justice, and the mind and body connection. Most importantly, for me, is how he connects the dots in a way that is ethically consistent and points to a better future for all life on the planet.

Our New Year Gift To You All - Download this £149 Course For Free
Ten years ago I created my first on-line course called Weight Loss Nature's Way. It then became Weight Loss with MACROVegan. The success for clients world-wide has been immense and it makes my heart sing to receive emails from people who have struggled their whole lives with health issues on their never-ending struggle to lose weight and keep it off. My programme is sustainable and enjoyable for everyone.

Soups and broths have been a regular feature in cooking since before historical records. In fact, one of the oldest books in Chinese medicine is Dr. Yi Yins Soup Classic.[1] In the West we can look to Hippocrates, the Father of Western medicine. He was fond of recommending barley soup to his patients. What we know is that when a person is ill, they may find it easier to drink a restorative soup than eat a full meal. Soups have been used for many reasons.

Our Vegan Advocacy Work
Back in the time of Copernicus, most would have thought it impossible if you said that you were going to convince everyone that the Earth revolved around the Sun, rather than the other way around, but it did eventually happen! So, the past teaches us to have hope for the future. In our 90 years combined teaching Bill and I have high hope we can all come together and make a better world, a VEGAN WORLDwhere humans and non-humans alike live in harmony. Success can only be achieved through education, understanding and ultimately action.

A vegetable broth made from organically grown vegetables can be an excellent source of essential electrolytes. Ionic minerals are the key to maintaining good health. My broth is incredibly nutritious and a health-boosting food that is very easy to make. There is no – absolutely no – need to use the bones of our animal kingdom for the so-called miracle cure-all that humans hanker after. The three “magic” ingredients in my mineral broth come from plants: Kombu seaweed, dried shiitake mushrooms, and dried daikon

As most of you will know, ginger has many healing capabilities and is one of my favourite home remedies. The purpose of a hot Ginger Compress is to dissolve stagnation, mucus and tension, melt blockages and stimulate circulation and energy flow. This is a wonderful treatment for injuries to the body, especially the back. I use it on clients with scoliosis.

Being overweight can affect many aspects of your life. Aside from a loss of fitness, physical inconvenience, and impact on your self-image, it can undermine your health and lead to far more serious problems. It is an issue that requires an effective and sustainable long-term solution.

Welcome to the world of radical empowerment. This is the time for breaking through outmoded paradigms with no exceptions and no compromise. It’s time to spill the beans, strengthen your skill set and learn some new cooking skills. Remember, one grain of sand can turn the tide, keep sharing you passion for a vegan world.