Change, in most cases, starts off with chaos. Most of us are just finding our ground again... It doesn’t help if during these changes you find yourself going through a breakup in relationships, be it marriage, partnerships, friendships etc. This eclipse portal has helped bring closure to what no longer serves you, or the other.
In most cases, you have learned the lesson you had to learn / experienced what your HigherSelf wished you to experience / it was karmic.
The H’oponopono prayer helps to break down the ego and heal the heart & soul connection, so you are able to let go...
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“I am sorry,
Please Forgive me,
Thank you,
I love you.”
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Remember that you are not saying this to the person, but to the soul. Your souls had a contract that has now been fulfilled, and this prayer helps with cutting discordant cords, so you can both move on in peace, and possibly love, to the next phase of your ascension.
#allisasitshouldbe #trust #forgive #letgo #beatpeace #hoponopono

“God, the only thing that makes sense to me is you”〰️
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Spirit is here, it moves us all. It’s the spark of life in all things // It connects us. Connect with the elements + connect with your peace✨
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so grateful for the pink sky for higher heart chakra healing!! All the pink lately- I love how healing colors are and how we intuitively gravitate towards what we need.💫 thank you universe! What color are you drawn to lately
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#universe #god #source #energy #vibes #om #infinite #letgo #fullmoon #intentions #spirit #sky #clouds #pink #reiki #reikimaster #intuitive

Ok, so this happened a couple months before the Spark Joy craze (which I still haven’t seen/read yet, but need to!!) and obviously it sure does spark joy 😁! This is only one section of the few parts of my place that I hired @placetopalace @inaomij to help me with! I got rid of sooo much in that 4 hour session and I would say that I still have more to go and reorganize. It is absolutely worth your time (and money, if you choose). I made sure to do this before the turn of the year! Many memories came up when I was getting rid of things; so not only was I clearing my space, but I was releasing even things on the inside that I didn’t need to hold on to anymore...things I didn’t even realize weighed me down! Anyway, so awesome! Highly recommend. This is just one section, but... #BeforeAndAfter #ClearYourSpace #SparkJoy #WhatWeighsYouDown #Happy #MoreSneakersThanHeels 😂 #SlimHome #PlaceToPalace #GiveAway #LetGo #DontJudgeMe

Make $75 today selling 3ds game at $15 bought of $0 then the Xbox 360 console for $50 bought for $5.69 then madden 16 for $10 bought for$0. All part of Lucca’s Market. 360 I took 20% which person made $8.86 then rest of the money $35.45 profit. Mario Kart I made $3 the rest of the money $12 is profit. Madden I made $2 the $8 is profit. All on ( 1/21/19 )
#money #forsale #yardsale #letgo #facebook #hudsonvalley

2019-01-21 22:33
9 1

Life is beautiful. You just need to allow yourself to see it
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Get out of your own way and put your happiness first
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Make sure to stop and smell the roses. The world is beautiful and you are capable of tremendous things if you choose to see them 💫

The monday blues can hit hard so start your week of proper by solidifying a spot in this conscious expanding experience. And for those out there who may have not caught it, don't sleep on the artist submissions. There is no better time than now to express ourselves and share you magic with the world 🙌🏼🌎✨ (Link in bio with the information you need!)

🌕 Full Moon Rising 💛 🐺
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A special one to let go of all that I continue to hold onto... To move forward to the future fresh and new, as the person who I have become 💛
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#fullmoon2019 #fullmoonrising #wolfmoon #letgo #moveforward
#ilovethemoon 💛🌕🌏🇦🇺✌️

The energy available for this week is so appropriately aligned with the eclipse! There is an end & a new beginning here, something has come full circle.
The old energies being released are creating a space for your blessings. If this transition is particularly stressful, know that it is for your highest good & you will see evidence of this very soon.
Things are about to become easier & you may even experience a wonderful stroke of good luck after some tumultuous energies have moved through.
Now, though this energy supports amazing things coming through for you, likely due to your hard work & persistence, this is not the time to slack off. Continue forward on your path & remain conscious of the balance required, so as to not lose your equilibrium.
I am excited to hear of all of your blessings this week & sending you all so much love ❤️ For one on one healing or guidance sessions, please contact me directly! ♥️Tara
#blessings #opportunity #love #innerwork #positivevibes #career #finance #money #project #abundance #manifest #manifestation #spiritual #spirituality #work #eclipse #release #letgo #flow #easy #grace #ease #balance #universe

Why is it that so many of us strive for perfectionism and what does it even mean to be ‘perfect’ To claim that you seek or have reached a level of perfection in any given circumstance could perhaps indicate that you’ve stopped learning and/ or are afraid of failing.
But when we continuously learn from experiences, enhancing our learning of every single experience we encounter, we surpass perfection and there can be no failure.
I often doubt my abilities as a yoga teacher, my intelligence and many other aspects of my self, sometimes allowing these lifelong limiting beliefs to cripple me, they hold me back more than I care to admit.
During these 33 years here on this planet I have learned that I CAN do CAN’T successfully well (yes you did read that right), how often does your subconscious mind convince you that you CAN’T do something
The word CAN’T in it’s infancy….. is I CAN, followed by apostrophe ’T which immediately negates an otherwise powerfully positive statement!
We are conditioned from childhood to be co-dependant on other people, material objects, our outer beauty, substances etc, etc to be happy, thus creating a successful strategy over time in our own heads that reinforce negative statements like...
‘I CAN’T’, I WON’T, I SHOULDN’T, I COULDN’T.
But YOU CAN, YOU WILL, YOU SHOULD AND YOU COULD, all on your own.
If you can create the capacity, capability and resources to find things difficult, resigning to the ostenisble presupposition that you CAN’T, then you can just as easily achieve the opposite of that, right
If we flip all that limits us on it’s head, choosing to trust and believe in ourselves fully we can re-wire our subconscious to learn to achieve and succeed in all endeavours. Just think about how empowered that would make you feel about your truality and true sense of self, without the need to be co-dependant on anybody or anything! You have the power to do whatever and be whoever you want.
On this full moon, I release all the beliefs that have limited me upto this point in my life and welcome in the mantra….I CAN DO CAN SUCCESFULLY WELL!
Let’s all grab life by the short and curlies and DO THE CAN CAN! Repeat after moi…..YES I CAAAAAAN!

2019-01-21 22:13
6 1

#Repost @hhwhealing with @get_repost
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Drinking tea around crystals, visualizing Desires and balanced #chakras 😊🌬
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. 🕉Are you familiar with the word CHAKRAS If you are interested in learning about what they are and the connection they have with our physical & mental Health ✨ Please go & check my new YouTube video ⬆️ LINK IN BIO ⬆️ I have created a video for each chakra (7) with the intention to expand consciousness in a Fun & Adventurous way 🌬ENJOY 🌙

Happy Monday!! If you're feelin a lot of stuff today, take some time to twist it out 😉
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Twists are great to not only detox the body, but also the mind. .
If you're feelin a more active practice, try out this twisted variation of figure 4 chair. .
How to enter: [[Right side]]
From standing, take your right ankle over the left thigh.
Flex that foot and sink it on back.
Keep the core engaged, length in the spine, and pelvic floor lifting.
Then with hands to heart, twist from the torso toward your left.
Put your right elbow into the arch of your right foot.
Keep the shoulders down the back & heart open.
To deepen the twist, press your left hand into your right & maybe take the gaze to the sky. .
It's a good one 😊
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ANYWHOOO... heres where you can find me this week.
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.: WEEKLY SCHEDULE :.
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WEDNESDAY [1/23]
5:30 PM || @galleryyoga
All levels vinyasa with a super juicy extended savasana and sound healing
8PM || Sleepy Sound Session
@walk.in.wellness .
THURSDAY [1/24]
7:15PM || Surrender with sound [yin]
@lifetimefitnesstempe
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SUNDAY [1/27]
3PM || Surrender with sound [yin]
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🎨: @tortega61 at the @walterartgallery

How many days are you going to do for Hot yoga challange. 🔥

..to what is.
Let go of what was.
Have FAITH in what will be.
Playing my edges with SURRENDER. It’s a tricky one that stirs up past traumas, generates anxiety and fear of what will happen if everything doesn’t go according to my PLAN. In my continued exploration of surrender, I am uncovering beauty, healing, expansion, joy and so much more. It’s stilI a work in progress but the glimpses of what it can offer are sublime.
How is your relationship with surrender What does it stir up for you I would love to hear either in comments below or via DM.

2019-01-21 22:04
14 4

[RECONNECTING] 👩🏼👧🏻🧒🏼
I am going to lie. The last months of 2018 were tough. As a single mum with a full time marketing job, I couldn’t cope being in the rush all the time and having no time for myself anymore. But I was in the denial 🤥 Way too positive ➡️ yes this can happen 😅.
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I eventually felt disconnected from myself and also from my kids. In the evening, I was looking forward to having them sleeping because I needed to empty my head and to be alone. I would quickly read them a story and pray so that they quickly get asleep 😴. If they would wake up, I would be somehow mad at them because I would judge them too demanding. I was so overwhelmed that I couldn’t manage being fully present and fully enjoy my time with them as I wanted 😥
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But the children will never be the ones to blame. Our children are pure and our best guides. They deserve are full attention and unconditional love 💗💗💗 The way we talk to them will become their inner voice 💫 It is crucial that they grow in an emotionally safe environment 🍀
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As I take entire responsibility of everything single thing that happens into my life, I decided that this lifestyle is and will never be sustainable for me and for my children. .
I am now taking a break from work, trying as I can to find ways to change our lifestyle and give us a chance to live a slower, happier and more fulfilling life 💚 .
And more important to my eyes as anything else: reconnecting to myself and to my two beautiful children, my guides, my best friends, my lovelies 👧🏻🧒🏼💞
I bring them and pick them up everyday to the school and kindergarten, spend lot of quality time with them in the morning, after school, during our evening ritual: massage session, talking about our feelings, emotional healing, cuddling and kissing 💞🧒🏼💞👧🏻💞👩🏼💞
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One my learnings of 2018: Allowing yourself to rest and letting go is a HUGE PART of spiritual growth!! ✨
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Much love to you all 💞🙏🍀