How everyone at home can show their appreciation for law enforcement

2nd hr

Newt Gingrich takes on the news of the day

Also, a court orders an Antifa teacher to pay a conservative Berkeley student $11,000 in damages

3rd hr

8am et

Kayleigh McEnany talks about her book 'The New American Revolution'

And, tips to supercharge your metabolism

THANKING OUR - EVERYDAY HEROES

They are the brave men and women who risk their lives to keep us safe every day. They are our police officers, firefighters and first responders. They say it's just 'part of the job'. And so often, their stories don't get told.

We here at Fox and Friends - want to change that.

We want to share their incredible stories. You can help us honor these heroes by telling us how your life has been changed by someone who answered your call for help.