Max Mileage Cardio Program

The Body Shop

1023 12th Street
Fort Belvoir, Virginia 22060
United States

Register for this 12-week program and record your miles each day. Take the challenge!

The program runs Jan 7 - Mar 31.

Each participant will be given log-in sheets to track their progress. Participants track their daily steps/miles while walking, biking, rowing, using an elliptical and/or climbing on a stepper. At the end of each week, participants will add their weekly totals. The Max Mileage Cardio Program manager will collect the log sheets every Friday and post the results on the following Monday.

Participants who achieve 250 miles or more at the end of the 12 - week program will receive a T-shirt.