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Natural Nutrition For Your Hair

Various plants and fruits are believed to provide vitamins and protect hair. But of course its use should be tailored for your hair type.

So what are the plants and fruits that are considered in addition can be healthy but also to beautify and embellish the 'crown' us? Let's look at them.

1. HazelnutHazelnut flavor is more commonly known as food supplement. But of course you already know that the seeds pecan bermafaat also to treat the hair, which is to blacken and soften.

Pecan is believed to be rich in lonoleic acid, vitamin E and several other important nutrients that are good for hair. Pecan can be used as a mask for beautiful hair mendaptkan.

2. Aloe VeraWho does not know aloe vera or aloe vera? Maanfaat lot of plants that are like the aloe vera is due to the jagged edges of this.

Aloe vera may soften and smooth the hair because the content gilkoprotein.

Addition of aloe vera can reduce the oil on the scalp so dandruff and hair loss is not easy because the content of Antibacterial control excess sebum (an oily substance produced naturally by the body which is also produced in the glands of the hair).

Cleanse the pores of the scalp of dirt with sweat and oil. Also keep the moisture of the scalp and hair follicles.

This is caused by the mineral content of aloe vera which can reach more than 20 kinds of mineral and vitamin content is also very diverse and consists of vitamin A, B1, B2, B6, B12 and C. And naturally black hair.

3. AvocadoIn addition to fresh as a dessert, the avocado is also beneficial for dry hair type and hair loss as a conditioner or mask. Usually combined with coconut oil or coconut milk, because they are rich in oil content and contain vitamins such as B6, A and E.

Substances in avocados were also able to stimulate hair growth. If you want to try, there are several ways to get this conditioner.

How to use is a mix of avocado and coconut milk until the texture thickens evenly as shampoo. Dab a little onto your hair like a comb to do so evenly throughout the hair.

Leave for 10-15 minutes, then rinse thoroughly.

4. Moringa SeedMaybe his name is not familiar to our ears, but plants from India, the seeds are believed to contain micro-protein as antipollution that can strengthen and soften hair.5. AsparagusBelieved to contain proteins that are excellent for providing moisture and keep hair strength. Hair becomes soft and shiny.