Episode 25: Mental Health and the Outdoors with Gráinne Clancy

Gráinne Clancy is a counsellor, psychotherapist and owner of Clancy Care Counselling. Gráinne has vast experience working with people who are going through hard times in their lives. So, I was delighted to have the opportunity to talk with her about how being in the outdoors benefits mental health. You can think of our discussion as an expansion on an article published on Tommy’s Outdoors blog titled, “Benefits of the Outdoors”. It was a very interesting conversation and I would encourage everyone to listen to it.

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Published by Tommy's Outdoors

Tommy’s Outdoors is a podcast dedicated to everything outdoors. You will find here interesting discussions and inspiring interviews with people who live and breathe the outdoors. Subscribe on Apple Podcasts, Stitcher, SoundCloud or any other platform of your choice, so you never miss an episode. Also, don’t forget to check out our regular blog posts and videos while you are waiting for the next episode to go live.
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