The Nutty Scoop from Nuts.comhttps://blog.nuts.com
Lovingly Created in Cranford, New Jersey since 1929Tue, 31 Mar 2015 20:48:50 +0000en-UShourly1http://wordpress.org/?v=4.1.1Ease Into Healthy Eating Habits Before the New Yearhttps://blog.nuts.com/ease-into-healthy-eating-habits-before-the-new-year/
https://blog.nuts.com/ease-into-healthy-eating-habits-before-the-new-year/#commentsFri, 30 Nov 2012 14:00:22 +0000http://www.nuts.com/blog/?p=2985Cookies and candies and cakes, oh my! The holiday season is full of tempting goodies that seem to pop up everywhere — your office, your home,…

]]>Cookies and candies and cakes, oh my! The holiday season is full of tempting goodies that seem to pop up everywhere — your office, your home, even your mailbox. It’s a treat to indulge in your favorite snacks and sweets during the holidays, but overindulgence will make you feel sluggish and make those New Year’s resolutions even more challenging come January.

Allow yourself to enjoy your favorite holiday foods in moderation, but also be mindful about incorporating healthier options into your diet before January 1 arrives.