Your Language Creates Your Reality

Episode #113

Tiffany Toombs, joins me for this weeks topic: your language creates your reality. I’ve touched on this before and that is, what you speak about, you bring about. Your subconscious mind doesn’t know the difference between real and imaginary or positive and negative.

The overall topic here is NLP. NLP stands for neuro-linguistic programming. In short, NLP is the connection between neurological processes (neuro-), language (linguistic) and behavioral patterns learned through experience (programming). I realize that’s a mouthful.

The good news – your wiring or past experiences can be changed. Once you uproot your early (oftentimes negative) beliefs about something and then change the language by framing in a positive light and speaking of only what you DO want, you can achieve specific goals.

First Step to Rewiring Your Behavior

According to Tiffany, self awareness is the first step. For example, if you constantly find yourself procrastinating, you have to ask yourself questions to know why. Do you feel that you’re not good enough (for end result), do you have worry, doubt or fear of failure? Then, you have to go deep – where did this seed get planted?

This may sound difficult but it’s not. By figuring out the root cause of a behavior you can begin to make changes. It normally comes down to changing your story – more on this in this previous post.

Language is Powerful

The words that you are using literally create your reality. Tiffany shares some words it’s time to remove from your vocabulary: don’t, can’t, try, hope.

It’s equally important to filter what you’re consuming. This goes for what you listen to, read and what you scroll through on social media.

When it comes to goal setting, so many focus on what they DON’T want and wonder why they get more of it. Perfect example – debt. Most people don’t want debt or want to get out of debt. By speaking of debt, you can only create more debt. Instead, flip it – focus on increasing your money flow. Creating more abundance.

It’s important to focus on opportunity rather than lack. Your words and thoughts are tied to emotions. What you emit, you get more of. Choose wisely.

Final note, focus on what you do want, change your language, and know your desire is coming. All you have to do is allow and take inspired action.

Tiffany Toombs is the Founder and Director of Blue Lotus, a company dedicated to helping people overcome their limiting beliefs that hold them back, and author of the book Stop Being a Selfish Bitch. She helps people stop self-sabotaging and gives them the tools to rewire their brains and live their best life. On this episode, she explains more about why people engage in such self-destructive behavior and how neuro-linguistic programming (NLP) can help people frame their experiences differently and push past their own limiting beliefs. Tune in to find out more!

Every pain teaches as lesson that can potentially profit us and others if only we pay attention to it.

In this episode my guest Tiffany Toombs walks us through here journey from pain to profit. Teaching you how to stop self-limiting beliefs to live your best life now. Tiffany is the Founder of Blue Lotus Mind and a Mindset Coach who specializes in helping people overcome self-sabotage and limiting beliefs; allowing them to experience success in every area of life.

Tiffany is a Master Practitioner and Trainer in NLP (Neurolinguistic Programming) and Matrix Therapies. She has overcome physical abuse, infidelity, eating disorders, and miscarriage.

Tiffany has worked in the health and fitness industry for 18 years and exclusively as a coach for the last five. She combines her science background and knowledge of the body & mind with her spiritual interests and training to achieve the client’s goals.

An episode of On Finding Peace

By Chris Shea

Life is sometimes difficult, but even so, it is always possible to find inner-peace. Chris Shea covers topics of daily living which cause us stress and anxiety, guiding us on how to change our perspective and to learn how to live in the moment.

Chris Shea is a national speaker, author and counselor of over 20 years. He is the founder of Lifesjourney Life Coaching, LLC, providing individual life coaching, life counseling, consultation, and seminar speakers focused on improving one's inner-life, encouraging us to live in the moment to find our inner-peace. Chris' website: www.lifesjourneyblog.

Tiffany is a mindset coach who specializes in helping people rewire their brains to overcome self sabotage and limiting beliefs; allowing them to experience success in every area of life. She is a Master Practitioner and Trainer in NLP (Neurolinguistic Programming) and Matrix Therapies.

Tiffany worked in the health and fitness industry for 18 years, while exclusively working as a coach for the last five years. She combines her science background and knowledge of the body & mind with her spiritual interests and training to get clients results that are undeniable.

Tiffany’s goal is to empower 1 million women, men, and children to live their truth daily. She loves watching her clients transform from being stuck with emotional trauma, depression, anxiety, self-sabotage, and procrastination to improving their business, finances, health, and relationships.

Tiffany has overcome physical abuse, infidelity, eating disorders, and miscarriage. Today she is highly sought after for her ability to help where years of therapist visits couldn’t and leading people to identify the potential that lies within us all.

Tiffany has been in business for one year and already has great wisdom to share on her journey. Listen in to three lessons:

Follow your passions

It is the stories that connect us

Be firm in your vision but flexible in how it shows up

Find out more about Tiffany and order her new book, Stop Being A Selfish Bitch: A Comprehensive Guide to Living Your Best Life Through Radical Self-Love. www.bluelotusmind.com

Take away: Be clear and intentional with what you want and the language you use with yourself.

Action step: Start paying attention to the words you use.

Money Learnings: Tiffany’s school didn’t teach her about money. Her parents were big spenders and didn’t save much. She wanted to start a business form a young age.

Bio: Tiffany is a mindset coach who specializes in helping people rewire their brains to overcome self sabotage and limiting beliefs; allowing them to experience success in every area of life. She is a Master Practitioner and Trainer in NLP (Neurolinguistic Programming) and Matrix Therapies.

Highlights from this episode:

Many people look wealthy, but are barely getting by.

The importance of nutrition and fitness and how to make it work for you.

Listen to how your body reacts to the food you eat.

The 80/20 rule applied to exercise.

Why most people fail at New Years resolutions.

How to increase willpower by removing decisions.

The science and biology behind manifestation.

How the language we use with ourselves drive the outcomes we experience.

The key to finding happiness.

The importance of gratitude on a daily basis.

Turning off the negativity in life.

How coaching and mastermind groups help you achieve more, faster and with less risk.

This week on Episode 156 of the Inner Monologue podcast is Mindset Coach and Author, Tiffany Toombs. Tiffany is a mindset coach who specializes in helping people rewire their brains to overcome self sabotage and limiting beliefs; allowing them to experience success in every area of life. She is a Master Practitioner and Trainer in NLP (Neurolinguistic Programming) and Matrix Therapies. Tiffany’s new book, Stop Being a Selfish Bitch, hits the book shelves on December 28th.

Tiffany Toombs is a life coach who specializes in helping people rewire their brains to overcome patterns of self-sabotage, limiting beliefs, or thoughts that stop them from achieving love and happiness.

Tiffany is a master practitioner and trainer in Neurolinguistic Programming (NLP). Her current mission is to empower 1 million people to live their truth daily, and she does this through her workshops, coaching programs, her podcast "Take The Leap" and her soon to be released book - Stop Being A Selfish B*tch! - The Ultimate Guide to Living Your Best Life Through Radical Self Love.