About heart patient diet

Diet plans for heart patients differ from other diet plans because of the vital foods and minerals that must be consumed to support the heart.

Diet Plans For Heart Patients

For heart patients, a diet change is usually prescribed before medicines. The National Cholesterol Education Program of the National Institute of Health recommends the Therapeutic Lifestyle Changes (TLC) diet to reduce cholesterol levels, the main culprit causing heart disease. The specific target of any diet plan for heart patients is to reduce intake of saturated fat, which increases cholesterol.

Basically the TLC diet aims to limit the amount of meat and dairy products a patient takes in. Animal fat is replaced by unsaturated fats, contained in olive, canola, or peanut. If you follow the TLC diet to a tee, you will be consuming less than 200 mg of cholesterol per day. This calorie intake will be just enough to maintain your desired weight and you will avoid gaining weight.

Article Summary- This article focuses on the Therapeutic Lifestyle Changes (TLC) diet that is prescribed for heart patients by experts in the field. A basic guide to the TLC diet is outlined, with examples of the food that should be consumed by people suffering heart problems. The main aim of diet plans for heart patients is to reduce cholesterol intake.