Distraction with Dr. Ned Hallowell

Struggling with distractions in this amped up world? Renowned ADHD expert Dr. Ned Hallowell guides us through stories, guests, tips, calls, and lots of surprises too. If you’re pulled and prodded all day from many directions or tied to your smartphone and apps, this insightful and entertaining journey will help you regain control of your life in a fun and novel way. Give it a listen and … wait, did you see that bird?

There's nothing like a good traffic jam to make you lose your cool. In this mini Dr. Hallowell shares the story of a recent frustrating commute he made to our studios in Hamden, Connecticut. He reminds himself (and listeners) about some of the ways he can combat a stressful situation in the future.