Ketchup ‘Baked’ Legumes ~ Try using this as a template ‘recipes’. The ingredients are listed in general terms to encourage you to think about recipes in a different way. Just look down at the ‘variations’ to get idea ...

These delicious little cakes are both gluten free and vegan, and the combination of red lentils and quinoa makes them sturdy and rich in protein. They pair wonderfully with a simple rice pilaf and a drizzle of tahini dressing, b