Massage Therapies

Used to target areas of contraction throughout the body, perhaps incorporating Myofascial Release work; Myofascial Trigger Point Therapy; muscle stretching, joint loosening; breathwork; cupping and Biorhythmic Tissue Release. Within the framework of the remedial...

Over the years I have come to understand the great benefits of relaxation massage where once I too would have thought of it purely as a luxury, but it provides a very profound benefit which is lacking today – silence, stillness, calm, peace. By taking the...

Massage is so effective for pregnant women. It can really provide great relief from the stress of growing and carrying a child. All care is taken to provide a safe treatment. A special pregnancy cushion is placed upon the treatment table so you are able to lie on...

Myofascial Trigger Point Therapy: There are points within the muscle fibre and fascia that house specific areas of hyper tonicity (which can refer pain to other areas of the body and locally), which when released can have great healing outcomes. Myofascial Release:...

Is used to flush out a build up of lactic acid in the tissue and to bring blood and lymph to the areas of contraction. Great for relaxing over used muscle tissue and contracted muscle. Some deep work may also be used to aid tissue release. When muscles are over used...

A technique used to bring fresh oxygenated nutrient rich blood to areas of stagnation and to free up the chi (prana, lifeforce) in the body. You may have seen the work of cupping as it may leave perfect rings of color to the area treated.