Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.

More about Dr. Madhuri Mankar

Dr. Madhuri Mankar is an experienced Gynaecologist in Yugandhar, Mumbai. You can visit her at Kusum Maternity & Children Hospital in Yugandhar, Mumbai. You can book an instant appointment online with Dr. Madhuri Mankar on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 36 years of experience on Lybrate.com. You can find Gynaecologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

A good posture makes you stand tall. The right body posture is crucial for a healthy and strong, disease-free body. A correct body posture can help to alleviate all kinds of problems that might arise due to the practice of wrong posture such as chronic neck pain, back pain, and headache among others. Here’s how to avoid some of the common posture blunders:

1. Hunchback

You may know that sitting for long hours is bad for your health, but sitting hunched over the computer screen is especially harmful for your spine. When you’re in this posture, the chest muscles of your body tighten causing the top of the spinal column to form a C-shape. This can lead to pain in the back, shoulder and neck. To prevent your spine from curving in this manner, you can do the bhujangasana pose to strengthen your back.

2. Forward head

Likewise, sitting in a stooped manner in front of the computer can cause the problem of forward head and associated neck pain. Performing head nods on a daily basis can provide respite from the ache. For this, move your head towards the neck until your chin touches your neck. Hold on to this position for 5 seconds before going back to your original position. Repeat as needed.

3. Rounded shoulders

Intense training of the chest muscles or typing while not sitting straight can cause your shoulders to swivel forward, leading to rounded shoulders. This can prevent your arms from working at their full capacity while running or hamper your breathing ability while performing strenuous activities. One of the ways that you can fix this postural blunder is by doing some stretching exercises to relax your chest muscles.This workout can be easily done anywhere, as all you need is a doorway. Position your arms against one side of the doorway with your elbows bent at 90 degrees. Then, stretch your chest and shoulder muscles by placing your foot through the doorway. Hold the posture for about 30 seconds Whether your postural problem is mild or severe, it can affect your overall health and performance.

Wrong posture can cause you to experience skeletal system disorders such as kyphosis (outward curving of the spine) or lordosis (inward curving of the spine). If not corrected in time, the wrong body posture can also impact your self-confidence.

Pregnancy can happen only on day of ovulation but that is not like mathematics. However in a woman with regular cycles of 28 days it happens on 14 th day so it is ok to have pregnancy for first 10 days and after 17 th day. This method of family planning is called safe period which is unsafe. Someone with irregular cycles almost impossible to calculate but can meet gyanecologist with history to get it calculated.

Swelling of feet is a normal phenomenon in pregnancy, provided your bp is normal. If your bp is normal, do not worry about it. Avoid prolonged standing. Put your feet on a footrest while sitting. Decrease intake of salt and wear comfortable footwear.

Hello-
it is not advisable to conceive pregnancy before three years of previous one.
>this is due to the reason that the fertile organs (uterus) and the body vitality is so much reduced after the delivery that it can lead to complication if conceived earlier. It will not only effect the health of the mother but also the health of new born.
>so wait for another two year to plan your pregnancy.

Yes you can have sex even during menstruation, it will be little messy but it can be managed easily. No need to take ipill or any form of contraception if you have sex during menses as you can not get pregnant, during that time.

Dear lybrate user. I can understand. Don't worry. These are normal for a matured and working woman. Even for a house wife. But please make sure there is no pain or hardness while squeezing. In that case consult a gynacologist. Take care.

You are best off joining a Gym and exercising regularly and following a strict diet plan . Please reduce all high calorie fried and sweet foods. Increase the amount of proteins and fibres instead like brown bread, roti, dal, green vegetables, low fat yoghurt, fish, chicken, pulses .

Try the following remedy it will surely help you
1. Soak 10 almonds in water overnight
2. Peel off the skin and crush them the next morning
3. Take 1 cup hot cow's milk
4. Add the crushed almonds
5. Add a pinch of ginger powder
6. Add a pinch of cardamom powder
7. Add a pinch of saffron
8. Mix well
9. Drink this every morning
This will help with your concern.
Your problem is permanently cure by ayurvedic treatment.

Women have got two ovaries. While removal of one of them certainly can affect the overall potential (your stock of eggs in the body is likely reduced to half now), the real impact (if any) on your fertility will likely depend on many other factors. As you may know it requires just one egg for fertilization and if your other ovary is healthy and continues to work properly and rest everything is normal (structurally and functionally), you should be fine. The good thing is that you are young and have age on your side. I will suggest you to plan a family sooner rather than later. In the worst case, you do have the option of fertility preservation these days, wherein you could actually get your eggs frozen and stored outside of your body for use at a later, more opportune time. Dr. Parul katiyar
www. Blessingsivf. Com.

You should stop breastfeeding him and put him on cows milk along with regular diet for age . You will continue to produce breast milk since you have been breast feeding him , hence the pain if you dont express the milk . You can take bromocriptine 2.5mg twice daily for 15 days to suppress milk production . You may take paracetamol 1 tab if pain is severe and also apply hot fomentation to breast . However , bromocriptine causes nausea , so you may need to take some anti acids like Pan 40. 1 tab for 10 days to counter that.

At 41 years of age, women can get pregnant, if she is menstruating normally and the treatment for getting pregnant should be started asap with medicines. If menses are not regular, then her fertility potential needs to be assessed with amh blood test before any treatment.