Jeff has been a dedicated athlete throughout his life (baseball, football, track) and later embarkedon a storied professional track and field career. Over a 10-year career as a professional veteran sprinter, Jeffhas been able to accomplish a host of personal bests and milestones, including:College

State Champion in 4x100, 100, and 200 meters

Pac 10 Champion in the 100 and 200 meters. Fifth in the NCAA

World University Champion in the 100 meters and the 4x100

Professional

Multiple top 10 rankings in the 60 and 100 meters

Multiple medalist at the USATF National Championship

Olympic Trials Qualifier in the 100 and 200 meter

Jeff is also a certified personal trainer (NAFC) with years of experience training people of all fitness levels, from​beginner to elite athlete. .What else?Jeff lives in Oakland with his family, and he's an alumnus of Oakland High, Merritt College, and theUniversity of Southern California (USC). His hobbies include extreme sports, amateur poker, fishing, and community service.

Media

Check out the YSMG promotional video to get a quick peek at what we do, and how we do it!

Here from the trainer himself! Jeff Laynes speaks with Bay Area radio station KPFA about YSMG (fast forward to about 31 minutes to hear just the interview).​