I love coffee,like other millions people do,I love drinking coffee in the morning and after lunch,sometimes i drunk too much, so i came up to my mind to research about the Advantage and Disadvantage of drinking coffee.

ADVANTAGES:

1.Antioxidant -Reserach shows that coffee has antioxidant if taken two times daily.

2.Diabetics prevention - Coffee has a natural sugar content that make it more sugar blood friendly.it is advisable though that put less processed sugar when preparing coffee drink and consume in a small quantities.

3.Helps Fights Cancer- Coffee has ability to fight cancer especially Colon canser.as an active antioxidant producer it can help reduce the risk of developing cancer.

5.Good for the Heart- Coffee contains Tannin which promotes good vascular diseases in contraryto known effect of cofee to the heart.Small amount of expresso coffee can benefits your heart and no negative effects.

6.Good for Liver Theraphy-Prevent the risk of Having Cirrhosis

7.Can Reduce Ashmatic attack-Coffee has cafeine which help promotes good respiratory health.

The Dubai Fountain is a record setting choreographed fountain system set on the 30 acre, man made Burj Khalifa Lake,at the center of downtown Dubai United Arab Emirates. It was designed by the california based company,responsible for the fountain at Bellagio Hotel Lake in Las Vegas. Illumintae by 6,600 lights and 25 colored projector.It is 275m long and shoot water 15m into the air equivalent of 50 story building accompanied by a range of classical and contemporary Arabic and World Music.Its was built cost 800 million AED 218 million dollars.

The name of the fountain was chosen after a contest organized by the developer EMAAR properties..officially inaugurated last May 8,2009

Thursday, January 27, 2011

I was having Fun yesterday at Burjuman one of old shopping mall here in Dubai , i was amazed by the beautiful painting everywhere inside the mall..i took some picture on it and picked some information as well..Those work of Art is created by Asil Lillio Dellutre..

All this Painting ,Displayed at Burjuma..hes famou clienat was the President of UAE Zheik Khalifa Bin Zayed Al Nahyan.Zheik Bin Rashid Bin Mohammad Al Makhtoum and other famous personality all over the world.Asil also taking a series of studio photo shot exclusively in the client premises(homes,Hotels) eithere in Dubai or any part of the world..

Saturday, January 22, 2011

Friday, January 14, 2011

My wish for this year is a peaceful living that only center my life to god...fast few weeks,lifes threw me lots of lemon and humps that i almost forget that all i want is peace...ive been stupid as well for being non sense..i put too much pressure on my relationship that i almost choke the person whic is not healthy in the relationship.. i do apologize for misbeahaving..jomir and i went through lots of fights and argumants that almost lots respect and almost fallen out of love,but today is lil bit ok..hope everything will go smoothly in a long run...jelousy ang no trust is the causes of everything ,hope no more moments like was before..

thinking back of the first month sof the relationships,,inlove with each other and always wanting each other,but environment change and that normal people chnage as well. but still trying to make things work out...if not theres another plan ahead that god wanted...

Physically and mentally stressed .i could say,ive been suffering also cough ,fever and colds,no appetite ,soo everything really suck...hopefully all things will get better...

Saturday, January 8, 2011

Dubai is the leading center for business and tourism in the middle east.Acity of some 900,000 inhabitants,it is the second largestof the seven emirates which make up the united arab emirates.Abu Dhabi,which is the capital city,Sharjah ,Ajman ,Umm Al Quwain,Ras Alkhaimah and fujairah are the other six emirates in the federation.

Dubai offers the visitors a fascinating kaleidoscope of contrast _a distinctive blend of modern city and timeless dessert,east and west,old and new,and exotic destination with a cosmopolitan lifestyle.Dubais combined the comfort and convenience of the western world with a unique charm and hospitality of arabia.
if you are looking of action packed holiday,dubai offers superb facilities for sport and recreation,from golf and watersport to desert safaris and dhow cruises.or simply the oppurtunity to realx and enjoy the year ropundsunshine in the clean and uncrowded beaches..

Dubai is a shoppers paradise,gold ,jewelry,designers creation,cameras,electronics,oriental rugs,whatever your taste,youll find it here.from ancient souk. to luxurious shoppingmalls,visitors can count on bargains galore.families are not forgotten.the city has many parks and playground to keep the youngster amuses.while at the end of the day,dubai restaurant and nightspot offer a wide choice of international cuisine and entertainment.

Climate:temperature range from a low 10c/50 f to a high 48 c/118.4f the main daily maximum is 25c /75.2 f in january.rising to 41c/105.8f in july.

Currency:UAE Dirham.US$1=3.67approx.100 fils=dh 1

Custom: There are no exchange restriction in dubai and custom duty is levied on personal effects entering dubai.visitors may also bring the following free of duty.cigarretes 2000,cigars 400,alcohol (non muslim adults only) 2 litres spirit or 2 litres of wine. a reasonable quantity of perfume.

Photography: photography is genarally welcome outdoors ,how ever people shpuld refrain from taking pictures at beaches,private area,airports terminal and goverment offices,permission must be sought from the respective offices for taking pictures in shopping malls and private areas.taking pictures of unknowm people especially women is considered rude and offensive.

Clothing: lightweight clothing is recommended during summer whereas suitable clothes should be worn during winters when temperature can fall especially at night.clothes revealing ones body are considered offensive.hence they should avoided once outdoors.

Credit Cards: american express,Diners Club,Visa.Master Card etc,are generally accepted in the main hotels and larger shop..

Business Hour: goverment offices are open from 0730 to 1430 sunday to thursday,private sector offices are generally from 0800 to 1300 and 1600 to 2030.many shops stay open untill 2200 hours.the week end is thursday and friday (or friday and saturday)