Join Us On Facebook

Are you feeling confused by all the conflicting advice around parenting?Are you feeling unsure or overwhelmed?Would you like to learn more about parenting young babies?We are here to support you through your early weeks and months as a new parent.

Our mindful mummas course runs for a week, Monday to Friday 10am - 12pm helps at River Ridge East Birth Centre. Mindful mummas focuses on sharing information and support around feeding and sleep patterns alongside introducing some skills using mindfulness techniques to support lack of sleep and wellness. We will also share some baby massage techniques to support digestion and relaxation. There will be lots of Q and A and discussions on whatever those in the group wish to spend time on. A lovely supportive environment. $60 for the week. Registration essential- places limited. To register, simone@maternaljourney.co.nz or below! See you there. Simone x ... See MoreSee Less