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I'd go back just a few chapters before that, just to to get a good grasp of how the manga fits in with where the anime transcended into filler. Now, if you actually want to see the fight then go back to 225. I'd recomend it, since it was changed a bit in the anime. I might be biased, but I think the manga is a lot clearer on exactly how Sasuke's sharingan level-up really helped (plus the fact that Naruto didn't stand a chance afterwards, something they completely ignored in the anime) and why it hardly helped at all against Naruto + kyuubi.

trnaslation can sometimes take a week,
we used to have that the translations were done on Saturday but then allt he sudden it stopped for 3 weeks and poof we had 3 chapters, since then its a bit henge, translations CAN be up on sunday or in the following week

How come all exiled or traitor ninjas so far all still wear their forehead protector of the village they betrayed?
Are answers to this question speculation or did they explain it somewhere?

Nothing has been said about why some of the Shinobys wear their Forehead protector after been exiled, but my guess is that this is used as a way to tell other people what Village you came from, or maybe just because the Shinoby thinks that using their village symbol is a way of getting job outside their village, Zabuza, was hired by Gatzou, and he bragged a couple of time about how Zabuza was from the mist village.

Have in mind also, whe have only seen 2 exiled shinoby's wearing their village forehead protector Zabuza and Haku, in the case of Akatsuki members is a little bit different because they have the scratch marked on it, Now You don't see Neither SAsuke or Orochimaru wearing this forehead protectors, so they are exeptions to the rule (even if they supposdley belong to another village now).