Millions across the world vouch for ‘Yoga’ as a way of life but not many understand how the Asanas, Pranayam and meditation actually affect our body’s ‘Chakras’.

Chakras? That’s right.They are the ‘Energy Wheels’ located in specific parts of our body. These constantly spinning Chakras are associated to particular organs which, when worked upon, provide the organs the required energy to perform their function.