Light Chocolate Mousse

Vegan, Gluten Free, Dairy Free

I’m a cacaoholic. I am not going to lie. Give me some cacao and I’ll try to turn it into cakes, icecream, hot chcolate, cookies, gummies and even a mousse.

But let’s face it. Cacao isn’t just a versatile ingredient that tastes AMAZING, it’s also a medicinal food, if properly consumed.

The king of super foods (or the only ingredient second to oxygen!) is rich in antioxidants, it represents one of the highest food sources of magnesium, but it’s also rich in iron, potassium, calcium, zinc, copper, and manganese.

Cacao has many beneficial effects on blood pressure, insulin resistance, on our mood and stress levels.