My Philosophy

My philosophy is something that is constantly evolving over time. Over the next couple of years while I study Nutritional Therapy I intend to define it. But at the moment I want to be open to new ideas.

Key areas of exploring in this blog.

Nutrients

Stress and its effects

Exercise

Mind and belief

Vegan or omnivore?

Blogs may take the form of researched essays, book or tv reviews, recipes, personal experience all in the goal to define my philosophy.