Making dinner after a long day of work can be difficult with a young family so we are always looking for quick, nutritious meal ideas. We threw these together a few weeks ago and they have quickly become a [...]

Cupping therapy is an ancient form of alternative medicine in which a therapist puts special cups on your skin for a few minutes to create suction. People get it for many purposes, including to help with pain, inflammation, blood [...]

During this time of year, many people will have the following symptoms: dry skin, dry cough, and a ​sore throat. According to traditional Chinese medicine, pears can promote production of bodily fluid, moisten dryness, clear away pathogenic heat through the lungs​, [...]

When you have an acupuncture treatment you likely go in with a specific issue in mind, such as eliminating pain or assisting with sleep; however, when you leave you can experience some other changes as well. Here are just some [...]

Side effects of acupuncture you should know about Jordan Titchener 2017-11-23T01:33:50+00:00

Can physiotherapists do acupuncture? What physiotherapists do is not traditional acupuncture, but a technique called intramuscular stimulation (IMS) or “dry needling”. To ensure you are receiving the best possible care it is important to differentiate between what a physiotherapist can [...]