Reverse Hyper Extension exercises are ideal for strengthening and stretching your back at the same time. Commonly used for back recovery and also to boost squatting ability. Avoids compressive force to your vertebrae. High quality cushion padding provides the most comfortable exercise. Can be used with Standard or Olympic plates.

Reverse Hyper Extension exercises are ideal for strengthening and stretching your back at the same time. Commonly used for back recovery and also to boost squatting ability. Avoids compressive force to your vertebrae. High quality cushion padding provides the most comfortable exercise. Can be used with Standard or Olympic plates.