What a Feeling! Working Every part of your Body to a killer 80's soundtrack. You'll jump, you'll stretch and you'll tone in this 45 minute total body workout class. It's all happening every Thursday at Paper Dress Yoga in Hackney Central. Just across the road from Hackney Central station. Everybody is welcome and no fitness class experience required. […]

Say Whaaaaaat?! Get an intense workout in only 30 minutes?! To a 90's Hip Hop soundtrack? Yes! Yes! Oh Yay! With a 90's Hip Hop active recovery and HIIT moves that'll take you to Compton like a G. It's all happening every Thursday at Paper Dress Yoga in Hackney Central. Just across the road from Hackney Central station. […]