The
Treasure Chest contains more information created
by Pamela and Hugh to further develop the ideas and techniques you've
read in the book. Find out how to correct your allergies in people
and pets. Learn more about hypnosis, past lives and much more.

Newsletters For November 2004

If you would like to receive this newletter, please
email odyssey at odysseyofthesoul.org (Replace the at with @.)

November 13th,
2004 Greetings

I (Pamela) apologize this weekly e-mail is sometimes
not so weekly. I have many demands on my time which steal just
not from you and my personal life but worst of all, from Book
II. How can a book be more important than family, friends, and
loved ones? When that book is from God’s Light, it is. No matter
how deeply one cares for other beings and things Light’s Messages
take precedence over all. To my regret, I have not made this
so. My doubts have stolen time and energy from the writing.
I do not doubt Light. My doubts are the fear of not getting
Light’s thoughts right as I write them. I read and re-read what
is written and sit to write it again when "the spirit moves
me". But is it my spirit or Light that moves me? I check and
recheck with NMR and with Light through Hugh’s channeling, always
asking: "Am I getting it right?" Ever the answer is the same:
"When you do not, I correct you." When I protest, "But how do
I know if a rewrite is you correcting or me messing up?" Light
responds: "I will tell you." Arrrggggg. Trust is a difficult
challenge even in the best of minds, it is truly difficult when
one is in one’s doubting mind.

I have been working on that doubting mind. How?
Using what we have been teaching you. When negative emotions
and beliefs are ‘stuck’ in the subconscious levels of the mind,
one must find the experiences that caused these to become ‘stuck’.
One must then ‘defuse’ the experiences of their emotional charge
so one can gain the clear thinking necessary to alter one’s
perception of them at the level of consciousness (awareness
and understanding) one was in when the experiences happened.
This means mentally and emotionally becoming the age one was
in that experience (and in the life time of that experience).
One must emotionally and mentally be the 3 year old, for example,
or the 12 year old, or the past life personality one was. Then
one must relive the experience to release the ‘stuck’ emotions
and alter the "stuck" beliefs.

We know, we know - many therapists, healers and
the general public who have achieved positive results argue
it is not necessary to relive or even remember the experiences
that have caused ‘stuck’ emotions or beliefs, let alone be in
the subconscious levels of the age and personality one was when
they happened. There are many ‘traditional’ and ‘new’ methods
and techniques that achieve positive results without doing this.
We use them too. Our experience (Dr. Hugh’s 45 years of clinical
practice and research and my 15 years) demonstrates to us the
positive results last when the negative emotions and beliefs
are part of the present conscious self. When they are attached
to who one was in the past (childhood, past life) the positive
results do not last. One has to change both the present
mind set and the mind sets of the past to achieve permanent
positive results. Do we like this? No. Like everyone else we
would prefer healing, therapy, and transformational change to
be fast, easy and lasting. Yet, we observe what we observe.

My doubting mind (and its attendant emotions
and beliefs) was created in past experiences. Trauma at my conception,
in the womb and at my birth in this life time. Sexual abuse
in my early childhood. Torture, near starvation, suffering and
death in a concentration camp as a German-Jew near the end of
World War II. Extreme hardship as a peasant woman in middle
Europe in the middle ages. Assassination as a Pharaoh of ancient
Egypt by a trusted Priest. Betrayal as Hagar, the concubine
of Abraham. Humiliation and death in the Roman Coliseum as Judith,
the sister of Jesus. I had to do the work to heal these experiences
that kept my subconscious levels ‘stuck’ in doubt and fear.
I used all the "old" and "new" techniques that kept me going
to do this work, but this work I had to do.

The good news: I’m done. Done enough Light’s
Book is moving along rapidly now and entering the home stretch.
Personally? I’ve freed myself to not only know what makes me
happy but to feel worthy of and to accept happiness and joy.
The last e-mail we said we would give suggestions for achieving
happiness. Here they are:

Observe your habits and behavior. If you aren’t
acting happy or joyful, you aren’t. (If you don’t feel happy
this is a clue, too, but many unhappy people just are not in
touch with their emotions - I wasn’t.) If you are depressed
you are living more in the past, the future or fantasies of
the present, which means you are not happy with where you are
physically. If you are not happy you must find the subconscious
emotions and beliefs that stop you from making the changes in
your life that will make you happy. Read in the Treasure Chest
on our website about using a pendulum to find these. Also read
the new paper on NMR in the Treasure Chest. (Information on
spirit attachments are in each of these papers as well.) Above
all, read Light’s Messages in Book II. We will be posting a
new section (a long one) on the website this week. At home or
with professionals try out the "old" or "new" techniques that
appeal to you. If they work, great. If you get stuck again,
try them again. If they don’t work or don’t last, re-read this
email and do your subconscious work with a therapist who uses
regression therapy with hypnosis or EMDR. If you have
been raped, molested, neglected, abused or betrayed - go right
to regression therapy with hypnosis or EMDR.

[Note
to those of you who work with spirituality - God, goddesses,
angels, light, sound, healing touch, spiritual healers, prayer,
higher levels of consciousness: This will lift you mentally
and spiritually to do the emotional work you need to do. But
you will need to do the emotional work eventually, in this life
or another. Just
in case you were wondering.]

Almost daily people who have read our book
or website contact us to ask if visions or channeled (whether
spoken, thought, or written) messages coming to them or through
others are "true". How to know is an important part of Light’s
Message in Book II. In the meanwhile, the following may be helpful:

Your soul has a unique frequency composed
of many vibrations. The highest frequency, or vibration, of your
soul is your Higher Self. This part of your soul is always
with you. It surrounds you with its energy and its consciousness.
It knows all your soul has learned from the beginning to now.
It is not confused by your emotions or your programming. It knows
why you are here and where you are heading. It knows what blocks
you on your path and what you need to do to clear those blocks.
It knows the truth for you at your present level of awareness
and understanding. It will not answer you if you do not ask. To
ask your Higher Self, you must ask yourself the question and you
must ask sincerely, seeking truth, not seeking support for what
you already believe or want to believe. If you ask and your Higher
Self does not have the answer, it will ask higher levels of consciousness
- for your Higher Self is the connection between your soul and
higher levels of consciousness.

Not all Higher Selves are the same. Souls
are on paths of progression. Your Higher Self will receive what
it can understand of ‘truth’ at its level of progression and give
to you what you can understand of that ‘truth’ at your level of
progression. Do not judge the ‘truth’ of others. Ask yourself
what of their understanding is ‘truth’ for you at this time in
your progression.

All spirit messages come via thought, even
if it is delivered through the spoken or written word. All thought
has within it the vibrations of its source. There are many vibrational
frequencies you cannot know because you are physically embodied.
Your Higher Self, however, does know these vibrations or can ask
higher levels of spirit about them. This is why you need your
Higher Self.

Listen to your intuitive thoughts and feelings.
If something or someone does not feel right or sit right with
you, set it aside without judgment knowing your Higher Self is
informing you this is not right for you, at least not at the present
time.

Ask yourself for further illumination. One
person wrote us she saw Jesus while meditating. She had felt so
filled with love, when she saw the vision she thought it had to
have been Jesus, but she did ask of herself, "Was that really
Jesus and if so what does it mean that Jesus came to me?" Later
in the week she was half listening to a radio show when she heard,
with great clarity, the speaker say: "Many people feel unloved."
At that moment she had, she said, a rush of knowing: she knew
the message of seeing Jesus was she was feeling unloved and needed
to bring more love into her life. She also somehow felt it had
been herself bringing her that message by presenting to herself
the image of the being - Jesus - known for his messages of love.
Two days later she found our website and read about the Higher
Self and suddenly felt, very strongly, that it had been her Higher
Self that had projected the image of Jesus to portray its message
to her. "I now realize," she wrote, "that is how I recognize my
Higher Self. I have a ‘sense of knowing’ and a ‘feeling something
is true’. I also realize I often have that same sense and feeling
while meditating. This must be how I am coming to know my Higher
Self vibration - through my meditations! That it was my Higher
Self talking to me, not Jesus, does not make the vision or message
any less meaningful to me. It makes me feel my own Higher Self
is a kind of Jesus too."

What a beautiful and extraordinary enlightenment
that young woman has reached. We are humbled by her truth. Isn’t
it enthralling to know each of us our own individual access to
greater enlightenment??? Yes!!!! Why not greet this part each
day? Why not start the day with: "Good Morning Higher Self." (Or
Intuitive Self, or Spiritual Self, or Enlightened Self, or Psychic
Self - call it anything you want, but call it daily.) Why not
ask daily: "Enlighten me today. Guide me. Teach me. Show me the
way. Help me to know your voice among the many." Why not ask,
if you want a universal mission and have the courage: "Use me
for the greater good."

Next week more about meditation to know the
Higher Self and how you can ask your Higher Self for a signal
to alert you to the conceit and deceit of yourself and others.

With Light, Pamela
and Dr. Hugh

Lighten-Up! Light the Earth First, then You
and Loved Ones. (And why not light those you dislike too.
They can use greater enlightenment, don't you think?)