Written by Rose Posted in Nutrition, Weight Loss, Maintenance on Monday, 30 July 2018. It literally takes 20 minutes, maximum, but you have to make yourself do it…every week. And when you do, not only will…

Written by Cindy Posted in Nutrition, Weight Loss, Maintenance on Friday, 26 January 2018. What’s in an egg? Sounds pretty simple, right? An egg is an egg. Unfortunately, all eggs are not created equal. Furthermore, it’s…

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FREE Wellness Workshops

Thank you for your interest in Ideal Weight Management. We welcome you to come in and see us! We offer FREE Wellness Workshops typically on the second and fourth Tuesdays of the month. Seating is limited, so call us at (352) 327-4120 or register online and reserve your space today!