Monday, 24 September 2012

Forever Autumn - Justin Hayward

Well it's Autumn and it's official as it's been lashing it down all day. I have finally managed to get my trainers on and get back out running following my three week sabbatical in Poland and Ireland. It turned out far better than I thought it would and I really enjoyed my 6km tempo run. So I am off to a good start... Let's hope that tomorrow's 10 miler proves just as easy...

I must say that I'm looking forward to stacking in a lot of running this Autumn especially after the Nottingham ULTRA in early October as I have to get race fit for The Woolwich Foot Tunnel and Beachy Head Marathons later in the month.