As a physical being - I'm a good animal;
As a mental being - I'm a compassionate man;
As a spiritual being - I'm a passionate soul :)

Welcome to Sharudin Jamal Blogspot

More than a decade ago, I was diagnosed of having a peculiar illness known as Bipolar Affected Disorder. My world as I known it crumbled; I lost my business, then my job and later my sense of purpose. It was during this dark moments I rediscovered the joy of running and writing. Most of the articles here are about my rekindled pleasure of hitting the tarmac, my coming to terms with the illness and my discovery of the meaning of life.

I always on the lookout for inspirations to write in these three areas with the hope that they will shed new ray of hope to others who are in the same position as I am.

Do keep in touch if you feel connected through these essays.

Wednesday, October 19, 2016

Next 3 Months Plan

I will be spending less time on the net and starting my training routine for the next 3 months until January 15th 2017. The Melawati 10 Km run. I am eyeing for a half marathon next year too.

My biggest challenge is cigarettes. If I can quit, I go far. This is not a new path. I came to this path many times before. This time, I am prepared. I start with a running plan. By running I hope I can kick the habit gradually. Walking an hour a day after lunch is a must.

About Me

To his friends Sharudin Jamal is an adventurer and a knowledge explorer. A member of the prestigious Alumni Sekolah Sultan Alam Shah,Putrajaya, Malaysia and a University of North Texas graduate, later in his creer he wore many hats within his 25 years on becoming an international corporate achiever.
He had vast experience in IT sales collaborating with IBM, Apple, Fujitsu, HP, Hitachi Data Systems and Ingenico. He also had consulting, training and coaching background dealing with more than 40 clients nationwide. These include the government of Malaysia, banks, insurance companies, manufacturing sectors, public listed companies and nonprofit organizations.
His lifetime accomplishments include on being an IBM/Mesiniaga Hundred Percent Club qualifier for 3 consecutive years, appearing in Selamat Pagi Malaysia (Good Morning Malaysia) - Radio & TV Malaysia (RTM) for more than half a dozen times, training 2,000 Sapura Group of Companies staff on Vision Alignment for the New Millennium and completing his first 42 km run in Kuala Lumpur International Marathon at the age of 40.