Personal Training

Design a program that suits your busy schedule, fitness level and goals

Teach you the way around the gym with proper form and eliminate the intimidation

Work with you on nutrition education and give ongoing guidance so you stay on track!

A personal trainer helps you create the foundation you need to finally succeed! Whether your goal is to lose weight, tone up, build muscle, improve performance, or simply keep up with the kids, a personal trainer can safely and effectively guide you to your goals.

American Fitness Center

American Fitness Center is a functional training gym located in Nashua, NH and we believe that health and fitness must be a lifestyle, not just a quick fix. Learning the building blocks of proper exercise and nutrition, then finding ways to make them a part of your busy schedule is the only way to finally obtain permanent results. Whether you are looking for weight loss programs or to tone up and gain muscle with small group training , personal training or on your own, American Fitness is the gym for you!

AFC is convenient for those in the Hudson and Nashua areas, so stop by American Fitness Center today and see how our gym can help you reach YOUR GOALS!