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Divorce Coping Tip for 29th May 2017

If you are looking for a mild distraction from the pressures of the day, the kitchen can be an interesting place to start.

I know most homes have dishwashers these days and they offer a convenient solution to getting clean plates back in your cupboard, but washing them by hand, accompanied by a nice piece of music, can put you in quite a different state of mind.

The everyday humdrum of things to do will always be there; with pressures from work, family, friends, solicitors and exs to contend with too right now. Being forced to slow your pace to do a simple, meditative task is not quite as daft as it sounds.