FROZEN KEFIR

Pomegranate

Lifeway’s Frozen Kefir is a creamy, delicious dessert packed with 10 live and active probiotic cultures. This tart and tangy treat is high in protein and calcium, and it’s made from all natural ingredients.

ABOUT LIFEWAY FROZEN KEFIR

All-Natural

Up to 99% Lactose-Free

Gluten-Free

10 Probiotic Cultures

90 Calories Per Serving

1 g of Fat

NUTRITIONAL INFORMATION

SERVING SIZE 1/2 CUP (72g)

Calories

90

Fat Cal

5g

Total Fat

1g

Sat Fat

.5g

Trans Fat

0g

Cholesterol

5mg

Sodium

60mg

Total Carb

18g

Fiber

0g

Sugars

16g

Protein

4g

Vitamin A

0%

Vitamin C

2%

Calcium

15%

Iron

0%

Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower
depending on your calorie needs.

Strawberries & Cream Kefir Ombré Smoothie

FROZEN KEFIR

Pomegranate

AVAILABLE SIZES:

Lifeway’s Frozen Kefir is a creamy, delicious dessert packed with 10 live and active probiotic cultures. This tart and tangy treat is high in protein and calcium, and it’s made from all natural ingredients.

ABOUT LIFEWAY FROZEN KEFIR

All-Natural

Up to 99% Lactose-Free

Gluten-Free

10 Probiotic Cultures

90 Calories Per Serving

1 g of Fat

NUTRITIONAL INFORMATION

SERVING SIZE 1/2 CUP (72g)

Calories

90

Fat Cal

5g

Total Fat

1g

Sat Fat

.5g

Trans Fat

0g

Cholesterol

5mg

Sodium

60mg

Total Carb

18g

Fiber

0g

Sugars

16g

Protein

4g

Vitamin A

0%

Vitamin C

2%

Calcium

15%

Iron

0%

Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower
depending on your calorie needs.