Team Building Program

Our team building program consists of a series of challenges for individuals and groups, requiring problem solving, communications, cooperation, trust and team work for their completion. The challenges draw on the strengths and commitment of each member of their group.

Our staff will help you refine goal setting and explore the importance of trust and communication all while having a great time! Through large and small group games, cooperative activities, problem-solving challenges and trust building activities, your group will have the opportunity to come to know their selves and their peers in a new way. We build our programs around “Challenge by Choice”- a guideline that teaches participants to choose their level of participation within their own level of comfort and ability.

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Increase energy, decrease stress, prevent illness, maintain a healthy weight, find personal balance, and enjoy quality time with family and friends... at the Y! We combine spirit, mind, and body in an integrated approach to well-being that goes beyond just fitness.