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Aussie fitness experts Sharny, 36, and Julius Kieser, 35 (aka FitMum and FitDad), want to cut through all the bullsh*t that has become part of the weight loss and fitness industry.

‘A long time ago when we came out of our other industries and started in the fitness industry we both said that we would never talk sh*t to anyone and always provide transparency,’ Julius said in a Facebook Live post this week.

‘We have seen fake people teaching people how to look a certain way even though they aren’t doing it that way.’

So, the super-fit couple, who have six children together, decided to let themselves go after the birth of their youngest, Magnus, six months ago – and particularly over the last four weeks. ‘We’ve gotten nice and fat for ourselves,’ Julius explains.

Now, over the next eight weeks, they plan to lose the weight, to show their followers how it’s done.

Sharny in August 2013 (left) and now (Picture: Sharny & Julius/Facebook)

Julius is 109kg (17st 1lb) and hopes to be under 100 kilos (15st 7lbs).

Julius in August 2013 and now (Picture: Sharny & Julius/Facebook)

‘We’re both now heavily addicted to sugar and junk food,’ Sharny said after their time off the fitness wagon. ‘Today is our first day on the program again, and we’ve both been thinking about junk food all day.’

They are both working to tailored eight-week programmes – which they share online with registered paying members – and they say they are going to be completely transparent with followers – ‘no lies, no talking sh*t’.

(Picture: Sharny & Julius/Facebook)

They both plan to do regular short bursts of exercise 6-7 times per week, which can be done at home without specialist equipment, and they are cutting all sugar and fruit out of their diets.

(Picture:Sharny & Julius/Facebook)

You can follow their progress on their Facebook page, where they also share some of their at-home workouts.