Episode Info: This Episode we review Fitness podcasts.
Ben Greenfield Fitness Podcast
325: Will Ice baths shrink your muscles, Do antioxidants ruin your training, can marajuna damage your brained liver
326: The best workout to looked naked, sleep biohacks, How to get a strong neck & much more
Why Strong people are harder to kill (and how to get strong)
Barbell Shrugged
Post-Workout Nutrition: The window of Gainz
170- Squat Every Day
How to erase pain and improve your mobility with Jill Miller
Total Human Optimization
#61-Muscles & Tissues are like Obedient Dogs (w/ Kelly Starett)
KnowRead less