Fruits

Are you a fruit lover?
Do you long for the calming sweetness of a juicy pear, or the mouth-watering freshness of a ripe watermelon?
If so, I’m right there with you.
Speaking of melons, I recently made...

Have you eaten cantaloupe before?
It’s this orange-fleshed melon that kind of looks like a small, greenish basketball.
I’ve always been big on watermelon, but in recent years it’s been surpassed by cantaloupe.
Right now, it’s pretty...

It’s frustrating to live with and embarrassing to talk about.
It feels like your body is malfunctioning and nothing seems to fix it.
I’m talking about constipation.
If you’re not struggling with it yourself, someone close to...

"How many kiwi fruits should I eat a day?"
A friend of mine recently asked me this question.
She recently got into plant-based eating, and now she’s discovering a newfound love of fruit (yay!).
While I pride...