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We Want to Hear from You!

Have something to say about an article you read in Shape? Email us at readersspeakout@shape.com and you might see your letter in our next issue!

We also invite you to share your success stories. Have you recently run a 5K in less than 30 minutes, shed 70 pounds while battling a health issue, or started an organic food label? These are just some examples of the inspirational stories we'd love to feature in our magazine. If you've transformed your life and body through diet and exercise, send your story, before & after photos, and contact info to youinshape@shape.com for a chance to appear in SHAPE. If we decide to use your story, an editor will contact you. (SHAPE will never publish your story without your permission.)