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Ten Ways To Get You Back On Track

Good Morning and Happy Monday my Friends! We are in to the first full week of a new month (one of my FAVORITES ! ) Today, I’m sharing Ten Ways To Get You Back On Track. We are coming off of a Holiday High Sweet Tooth Filled weekend! Which means, we all could use some great tips to get us back on track. So, have you gotten rid of the Halloween candy yet? And I don’t mean by eating it! How did you handle yourself with the candy? Did you limit yourself to a couple of pieces or did you end up with a bunch of wrappers next to you at some point over the weekend? Are you feeling a little guilty about how many “fun-size” candies you had on Halloween?

Whatever the case is, let’s use TODAY as YOUR day to get back on track! Don’t let the excuse “the holidays are coming and I’m going to be too busy” get in the way! Check out these great tips to help you out and let’s make today a GREAT one!

I also invite you to join me in a #30 Day Affirmation Challenge. Because it’s never too late to start something positive. 🙂

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Welcome

Hi I'm Noel! I'm a self taught health and wellness coach and working mom. Here you'll find delicious healthy food, talk about the daily challenges and triumphs of motherhood over 40, our journey into family farm life and our family's fun travel adventures on a budget. I hope to inspire you and help you prepare light, fresh and delicious meals your whole family will love. ♥
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