Sleep/Dream Yoga

Tenzin Wangyal Rinpoche speaks about dream yoga.

“A powerful tool for awakening, sleep yoga is more than a practice of the night. It helps us to integrate all moments—waking, sleeping, meditation, and even death—with the clear light of awareness.”
—Tenzin Wangyal Rinpoche

More information about Tenzin Wangyal Rinpoche and the Bon Buddhist tradition of Tibet can be found at: http://ligmincha.org/