Strength Seminar – Rick Scarpulla – 12-13 Oct.´13

Strength Seminar – Rick Scarpulla – 12-13 Oct.´13

“CrossFit is a Strength Sport that requires Endurance, not an Endurance Sport that requires Strength”

The Ultimate Athlete Seminar series is a no holds barred hands on learning experience. Coach Rick Scarpulla has developed the most dynamic training program available geared directly toward athletes and athletic performance. Not just strength athletes but all athletes. There is simply no other program or seminar comparable to The Ultimate Athlete Seminars. This is the one everyone is talking about.

Coach Scarpulla will take you through some of the key points to speed and strength training methods currently used by today’s top athletes. You will learn about proper bio-mechanics and primary muscle function. You will not only learn how the body is meant to function but why you fail at certain points during a selected exercise, Learn the secret keys on how your own individual genetics contribute to or diminish how you develop as an athlete and why. In addition you will learn how to understand the proper arrangement of the Ultimate Athlete Program and how to maximize it for CrossFit.

Set for all level athletes from novice thru the top pros. It will also cover how to individualize the program to fit and perform for your needs and experience level. Coach Scarpulla “makes the program fit the athlete – not the athlete fit the program”.

Coach will cover how to approach and achieve a proper mental mindset and how to stay in the zone. Understanding your mental training rhythm is a key factor to continuing gains. The methods and training secrets being taught are the same Coach Scarpulla is teaching and using at West Point and top Sport Training Camps.

Along with currently being in his 10th year as Head Coach of Army Powerlifting at West Point and running The Ultimate Advantage Training Center in N.Y. He is also working with top athletes around the World and instructing some of today’s top coaches, Coach Scarpulla is the only Certified Westside Barbell Coach and Nike/SPARQ Certified Coach currently in the U.S.A. He is recognized by many as one of today’s top Athletic Performance Coaches and an innovator in the training field.

This will change the way you approach and think about training and CrossFit. This is the real way the top athletes in the game today are training. No smoke and mirrors no glorified aerobics program. This is an in your face no holds barred intense training program and you will make gains like never before. Learn how to set up your programming to address your real needs.

This is a rare one time chance to learn from one of the nation’s best! This is the most informative seminar you will ever attend. This is the one everyone is raving about! Spots are limited and once they’re gone they’re gone! Sign up now, Don’t get left behind!!!