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Welcome! We are a simply a group of people who are interested in meditation and enjoy the experience of meditating together in a group. Meetups are on Friday evenings 6:30 - 7:30pm. The meditation style is up to you, there are no rules about this. The meetings are suitable for both beginners and seasoned meditators. The hour of meditation includes a combination of meditation commentary, music and silence. After the meditation we read a thoughtful passage followed by discussion. You can find more information about the meetings in the About section.