If you are training for general strength and fitness, you could even argue that for you there is no such thing as assistance exercises and main exercises – all good exercises have equal standing. But if you have any kind of specialisation or bias, you’ll probably end up with a programme that has key exercises or events that you particularly want to improve and other exercises that have a more supporting role.

I don't have to worry about it changing in 30 seconds and me losing the mood. Yes, some cam chicks actually escort too and are quite open to the idea (of course I have made inquiries, but have never followed up on it). Or maybe I just need to “take care of myself“ really quickly or my internet is down and I can only access my saved collection.