or for you??? .
Tag a friend that could benefit from this!
.
Bought vs. homem…

◀️ or ▶️ for you??? .
Tag a friend that could benefit from this! 🙌🏻
.
Bought vs. homemade at it again – comparing burrito bowls! 🌯🌯
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I do NOT think it’s unhealthy or bad to buy your food out – you can absolutely make healthy choices. As you can see the calorie difference is not that that much 👍🏼
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However, making it yourself does save $$ •
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Made this burrito bowl with that formula 😉👉🏼
🥗 2 (minimum) cups veggies (1 tomato + 1/4 onion + 1/2 bell pepper + 2 cups lettuce). Stir-fried the pepper on LOW heat to make it nice & juicy 😋
🧀 100-200 calories of fats (1/3 cup shredded cheese)
🍗 4-5oz protein (4oz chicken – I like the pre-grilled strips from Trader Joe’s!)
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📸 via: @collegenutritionist