Balancing your hormone levels can be difficult. When your estrogen and testosterone are imbalanced it can not only affect your mood but also your metabolism, how you age, and breast and prostate health, just to name a few.

Olympian Labs Diindolymethane (DIM) is a phytochemical that is a natural metabolic compound found in cruciferous vegetables such as broccoli, Brussels sprouts, and cabbage. Studies suggest DIM supports a healthier balance of testosterone to estrogen. This is done by converting strong and damaging forms of estrogen into weaker forms so it does not destroy your testosterone and your balance of testosterone to estrogen ratio is in check.

Diindolymethane (DIM) appears to support the activity of specific enzymes that improve estrogen metabolism. The healthy metabolism of estrogens optimizes the ratio of estrogen metabolites which is crucial for prostate health as well as for breast, uterine, and cervical health. This unique variable sets DIM apart from other plant nutrients.

Additionally, research shows higher levels of testosterone and low levels of estrogen have also been linked to lean muscle mass, an efficient fat-burning metabolism, and low abdominal fat.

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