Monthly Archives: March 2011

Contribution from Jodie Henslee 1. Relax, which eases pain. Although there are many ways to meditate, the soothing power of repetition is at the heart of some forms of meditation. Focusing on the breath, ignoring thoughts, and repeating a word … Continue reading →

If you are tired of visiting doctors, going over and over the same fibromyalgia symptoms, trying (with fluctuations from hope to cynicism) for yet another medical approach, and receiving little or no benefit to our health or well-being. Then I … Continue reading →