I've been hearing the buzz on The Liaison Capitol Hill Hotel's Tone, Taste, Tan program here in D.C. It's a fun Sunday filled with yoga on the roof, breakfast at Art & Soul (one of my fave DC restaurants) and lounging by the pool.

I'm planning a self-love day in DC next month before my crazy life changes in the fall. This will definitely be on calendar for August. I only hope on the Sunday I choose that Faith will be leading the class. She's a dynamic teacher and the first DC instructor to be on the cover of Yoga Journal.