When it comes to eating Paleo, trainer, nutritional consultant and author of Paleoista Nell Stephenson knows that snacks can be especially challenging. But a snack and a meal should contain the same ingredients: fresh, real food and nothing else!

Start with a base of veggies, followed by some lean protein and finish off with some healthy fat and fruit, and you'll have your perfect paleo (tem)plate. Whether you're having a snack at home, work or school, following this schematic will ensure all your meals have the ideal paleo balance of protein, carbohydrate and fat.

Keeping on top of what you're eating as a snack between the other meals in a day can truly be the deal-maker in staying on track with your paleo regime, and maintaining an even keel in your blood sugar is key to keeping your fat-blasting metabolism on high.

Ovenly is an award-winning bakery headquartered in Greenpoint, Brooklyn. Since 2010, their innovative baked goods have found their way into cafés, restaurants and stores nationwide.

At Ovenly, our philosophy is to explore culinary traditions with an unexpected twist, while thoughtfully melding salty and sweet with a touch of spice. We are committed to crafting recipes that are complex, innovative and fun. Whether you are enjoying a cookie in our bakery or making one of our cake recipes at home, our goal is to provide you with joy through flavor.

Despite her many years of offering relationship advice as a syndicated columnistnot to mention her pedigree as the daughter of the woman the world revered as Ann Landers Margo Howard had to walk down the aisle four times before getting it right.

Now the outspoken and witty Howard shares the sometimes rueful, always optimistic story of her adventures in pursuit of the perfect mate. Eat Drink and Remarry is the candid, funny no-holds-barred memoir of Howard's enduring belief in marriage as an institutiondespite the often contrary evidence of her own experience. As she chronicles the courtships, marriages, dalliances and divorces that shaped her adulthood, she recalls people and events that left their mark on her life, including her famous (and frank) mother her children and a host of colleagues, from prize-winning journalists and scientists to Hollywood stars.

Eat, Drink and Remarry is an endearing book about second (and third and fourth) chances, about the sometimes cockeyed optimism of love and about finding what's right for youno matter how long it takes.

Trouble sleeping, panic attacks, knots in your stomach, excessive worry, doubts, phobiasanxiety comes in many shapes and sizes, and affects millions of people. But you don't have to suffer anymore. In Retrain Your Anxious Brain, renowned therapist and anxiety expert John Tsilimparis, MFT, shares the groundbreaking program he's created to help hundreds of people (himself included) free themselves from crippling anxiety and live healthier, happier lives.

Rather than just treating or masking symptoms, Tsilimparis's innovative approach helps you identify and short-circuit anxiety triggers, so that you can stop anxiety before it starts. This customizable plan teaches you how to:

Giving up gluten doesn't mean you have to give up the foods you love, and gluten-free eating is about to get easierand more deliciousthan you ever thought possible!

From the editor of Delight Gluten-Free magazine comes a compendium of delectable recipes for any and every occasion. Rediscover the favorites you've been missing and discover new ones, including:

· Sparkling Cider Apple Fritters

· Prosciutto and Pinapple Stuffed-Crust Pizza

· Honey BBQ Sloppy Joes with Apple Cabbage Stew

· Apricot Pesto Turkey Melt Sandwich

· Chocolate Chip Peanut Butter Cookie Cheesecake

Featuring allergen-free options, everyday basics and recipes fit for holiday celebrations, The Delight Gluten-Free Cookbook will make eating fun again, and proves that gluten-free can be full of flavor!

From red carpets and runways to front row at Fashion Week, designer and muse Nicky Hilton has earned her reputation as a style icon. Exposed to the top tier of the fashion industry from childhood, in this style guide Hilton reveals tips and tricks of the trade she has learned along the way.

Never having employed a stylist, Hilton has created her own personal style. In this guide she helps you discover yours. Despite her opulent upbringing, Nicky maintains a less-is-more mindset and instructs you how to look like a millionwithout spending a million.

Her formula for creating your signature style is as easy as 3-6-5. Consider the 3 main aspects of your lifestyle, choose 6 staple items of clothing, and identify 5 essential accessories. This simple plan will allow you to make savvy wardrobe selections that keep you on-trend and out of hoarder status, for good.

Nicky shares her best-kept style secrets:

*The $30 wardrobe item you can't live without

*The one closet accessory that keeps you organized at all times

*Five must-have wardrobe items

*DIY upgrades: from bygone to brilliant

*How to pack like a jet-setter

Full of personal stories, style successes, fashion mishaps and more, 365 Style is the ultimate guide to fashion from the style expert turned best friend you never knew you had!