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Dr Josh, Doctor

Category: Medical

Satisfied Customers: 5314

Experience: Medicine doctor, PGCSD(dermatology)

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I have had anxiety and a lot of strain on my chest which

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I have had anxiety and a lot of strain on my chest which later caused popping/clicking and bit of painJA: How long have you been dealing with this? Is there anything in particular that seems to make the symptoms better or worse?Customer: Well not long few weeks.. Pretty much when anxiety startedJA: Anything else in your medical history you think the doctor should know?Customer: Not really just had a medical check up a month prior and everything seemed all fine

Hi there, im 25 years old and male.. Sometimes i do get slight pins and needles in arm.. Yes shortness of breath does occur sometimes and what is acid reflux disease? My chest pain happens usually after anxiety but during my chest would tighten and spasm with pins n needles

You can walk on the treadmill, or ride your exercise bike, It would be helpful.

You should laugh more or watch a comedy or read a funny book.

You should connect with friends and family, You can make plans to meet for dinner or coffee.

You can go for meditating, it would quiet your mind.

You can Limit your alcohol and caffeine consumption, It can also help to keep your pulse from bounding.

To be honest and from my clinical experience i can say that your symptoms are related with Anxiety issue.

Please don't worry and don't think for you are sick person. You can follow healthy eating and lifestyle changes, it would be very useful.

Along with medications for Anxiety, You can follow above measures. It would be very useful and would surely resolve many of your symptoms.

Hope this helped

If you have any further question then you can ask me.

Please leave positive rating above the chat box so I can get credit for helping you todaywe only get after positive feedback.Bonus is highly appreciated.We are here to help you until you satisfy.Thank you.

Such sensation in chest, can be related with- Costochondritis.It is an inflammation of the cartilage joining ribs to chest bone. It is this inflammation that causes the pains inside the chest wall.

To treat this condition doctor advise for medications. These are--Non steroidal anti-inflammatory drugs like- Motrin, Naproxen ,Aleve.-Antidepressants, specifically tricyclic antidepressants, are very helpful.-Muscle relaxants, are also very helpful in such cases.

Such symptoms are not indicative of any serious issue.

God bless you and take care.

Don't forget to leave positive rating above the chat box so I can get credit for helping you today

we only get after positive feedback.Bonus is highly appreciated.We are here to help you until you satisfy.Thank you.

No thats it really.. For the anxiety im trying to battle it naturally with no medication as i would refuse to take that route. I blame poor eating, maybe lack of excercise and smoking (as nicotine can effect it) so i stopped smoking.. Definitely a start. The reassurance was worth every penny and im not religious but the god bless you gave me some strange relief. Thank you