hi everyone, hope you had an amazing weekend! i mentioned here that i would be sharing another couple of recipes that are my go-to when i’m not feeling 100%. miso soup is a staple part of my diet, especially when i’m unwell. miso does wonders for the digestive track, immune system and overall health and has been proven to lower the risk of many cancers, including breast, colon and and lung cancer. it’s been linked to longevity in japanese and chinese cultures. it’s been incredibly helpful in healing my body and restoring my health on the occasions i’ve started to get sick. and the best part: it’s so incredibly simple to make. and delicious! i’ve shared how i make it after the jump… xx- sarah

Lou Mora

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