Self-Healing
Self-healing is natural healing, which is a process of restoring health and wellness in the most natural way. It restores the body, the mind, and the soul, not by merely suppressing the symptoms of any disease or disorder, but by completely getting rid of it through utilizing resources naturally available to the body, the mind, and the soul.

Essentially, self-healing is self-cure using specific processes to stimulate the body so that illnesses are eliminated on their own. Without the need to introduce foreign entitles to the body, your body system itself is filled with natural defenses and antibodies adequate to help you recover from any form of disease.

Self-Healing and Conventional Medicine

Natural healing has long proven to be a very good alternative to the traditional way of healing practiced by medical doctors. Hippocrates, the father of modern medicine, was a holistic medical practitioner, intent on treating the complete person, whereas today's medical doctors tend to specialize in exquisitely narrow fields of anatomic and physiologic expertise. For this reason, conventional medicine simply leaves the balance of the human body to an individual. Hippocrates was a devoted and objective empiricist, while modern doctors spend so little time with each patient that there is little room for serious observation skills. A case in point, Hippocrates focused so much on the importance of wholeness in the self-healing process of his patients that he literally tasted their urine, not to mention their sweat; nowadays, doctors in the United States, on average, spend less than 30 minutes with a patient.

That said, it does not mean that modern medicine has no place in natural healing. This site is not intended as a substitute for medical advice or modern medicine, but rather as an adjunct to your doctors' care. The fact of the matter is that in the past decades, many "new" diseases have emerged, such as AIDS and SARS; there are also many psychosomatic conditions, degenerative diseases, chronic ailments, and stress-induced syndromes that have produced a set of symptoms not easily classified according to Western medicine. As a result, many conventional doctors prescribe medications that may relieve disease symptoms only for a while. Accordingly, many individuals feel the need to seek an integrated approach to health and natural self-healing.

The art of medicine means much more than just giving a drug to or performing a procedure on a patient. Instead, the art is in guiding the patient to experience his or her highest potential in the safest way possible to recover from a disease or disorder. The ultimate goal of the art of modern medicine is to foster the awareness of wellness, and the quest for self-healing.

The Goal of This Site

To heal is to make whole of your health and wellness. Self-healing is not a simple process: it requires a certain degree of discipline, self-control, and, above all, self-knowledge. All life is learning and development of self-knowledge. Do not merely treat disease symptoms; instead, use disease as a tool for self-discovery, thereby creating balance and harmony requisite for self-healing.

The goal of this site is to empower you with the fundamentals of health and self-healing so that you can make sense of the many apparently unconnected methods that aim at different dimensions in the pursuit of health, thereby instrumental in designing your own self-cure. This site provides self-help tools that you can use to rebalance your body, mind, and spirit for natural self-healing

Each of us is a unique individual. As such, only YOU -- not even your doctors -- can discover the effective techniques of natural self-healing applicable only to your unique constitution and physiology. The French writer Marcel Prousthas aptly put it: "we do not receive wisdom; we discover it for ourselves by a voyage that no one can take for us, a voyage that no one can spare us." Indeed, self-healing is a voyage of self-discovery of what you want out of your life.

The bottom line: Whatever you can do for yourself to enhance your own self-healing is more effective long-term than what another person can do for you; only when you have failed in your own efforts then do health care professions become necessary. Learn to heal yourself first!

This site provides you with self-healing resources in the form of self-help to guide you along your voyage of self-discovery and self-healing. Once you have learned how to pursue self-healing, you can start giving yourself preventive health measures and health care maintenance to warrant your own natural healing.

The mission here is to help you start looking at wholesome, natural, and inexpensive ways to stay healthy, and enjoy a better quality of life.

This site is NOT a web directory with huge databases of web addresses. Rather, the well-researched information presented on this site is all written by the author to empower you with knowledge and wisdom to transform your life through self-healing.

Why not start today, right now, and decide that you, too, can heal yourself? Embark on this voyage of enlightenment and self-discovery. Rest assured, this site is regularly updated with new information concerning self-healing.

Copyrightę by Stephen Lau

The content of this site cannot be copied or reproduced in any form without the author's permission.

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The Book of Life and LivingStephen Lau
The art of living well is wisdom in living based on the integration of conventional wisdom, spiritual wisdom, and the wisdom of Tao from ancient China. Get your blueprint for holistic living for a healthy body, mind, and spirit.

A 132-page book based on the ancient wisdom of Lao Tzu's immortal classic "tao TeChing." Attain true human wisdom to understand what is genuine human goodness in order to know who you really are and not what you "think" you are: that is, you are the happiness.

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This book contains the 81 chapters of the translated text of the Chinese classic on human wisdom, written by the Chinese sage Lao Tzu. It also explains in plain English the essentials of Tao wisdom, which is the wisdom of TAO TE CHING.For more information, click here.