James Miller | Lifeology

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James Miller | Lifeology is a 30 minute weekly inspirational radio show dedicated to teaching practical life lessons. The concept of Lifeology (study of life) asserts that there is always a lesson to learn in life. We are all linked by our ability to express and feel emotions but the scenario in which it is experienced will be different for each person.
What sets Lifeology apart from other radio shows is James is licensed psychotherapist with years of experience. In each episode he teaches valuable tools and techniques that the listener can apply to their life. Each episode also features a guest who has had relevant life experiences in which it changed them or taught them a valuable lesson.
Tune in each week to learn how to simplify and transform your spirit, mind, and body.
JamesMillerLifeology.com

James Miller | Lifeology is a 30 minute weekly inspirational radio show dedicated to teaching practical life lessons. The concept of Lifeology (study of life) asserts that there is always a lesson to learn in life. We are all linked by our ability to express and feel emotions but the scenario in which it is experienced will be different for each person.
What sets Lifeology apart from other radio shows is James is licensed psychotherapist with years of experience. In each episode he teaches valuable tools and techniques that the listener can apply to their life. Each episode also features a guest who has had relevant life experiences in which it changed them or taught them a valuable lesson.
Tune in each week to learn how to simplify and transform your spirit, mind, and body.
JamesMillerLifeology.com

James Miller | Lifeology is a 30 minute weekly inspirational radio show dedicated to teaching practical life lessons. The concept of Lifeology (study of life) asserts that there is always a lesson to learn in life. We are all linked by our ability to express and feel emotions but the scenario in which it is experienced will be different for each person.
What sets Lifeology apart from other radio shows is James is licensed psychotherapist with years of experience. In each episode he teaches valuable tools and techniques that the listener can apply to their life. Each episode also features a guest who has had relevant life experiences in which it changed them or taught them a valuable lesson.
Tune in each week to learn how to simplify and transform your spirit, mind, and body.
JamesMillerLifeology.com

Episodes

Today may be the day that new opportunities present themselves to you. Each day brings new highs and lows. Often we expect life to always be the same, or sometimes expect bad things to happen. When you daily look for new opportunities you will find them. The goal for each situation you are in is to look for a blessing, a word of encouragement, or a serendipitous opportunity that will Learn more...
The post New opportunities: Guest – Gary Sirak appeared first on James Miller | Lifeology.

Clarity is something for which we all strive. The connection between your spirit, mind, and body helps you live a life that is filled with purpose. When you allow your whole being to find a harmonious rhythm if helps you live a luminous life. Renowned speaker and optometrist, Dr. Jacob Liberman explains the science of light as well as his own story of having his vision be miraculously healed. Dr. Learn more...
The post Your luminous life: Guest – Dr. Jacob Liberman appeared first on James...

Circumstances and people will often tell us who we are or who we should become. When we are discouraged we often believe these lies and we become something we were never meant to be. The opposite of truth is belief. We know what is true based on our five senses. If you believe something to be true, that has no evidence, you are believing a lie. Look for evidence of Learn more...
The post Truth to triumph: Guest – Lily Sanders appeared first on James Miller | Lifeology.

Life will always strike when we least expect it. What do you do? After the initial shock it’s important to focus on what you can control instead of what you cannot. If you take an emotional snapshot of your life and project it into your future your future will look pretty bleak. When have you felt this way before? What healthy things did you do to move beyond it? If Learn more...
The post Peace in the storm: Guest – Erik Newton appeared first on James Miller | Lifeology.

Regardless if you are a quote good or bad person, life happens. It’s very easy to focus on what was instead of what is. When you can learn the concept of Radical Acceptance it helps you focus on what you can control instead of what you cannot control. Regardless of what has happened in your life, your future is as bright as you want it to be. Relationship Expert, Hope Learn more...
The post Single in mid-life: Guest – Hope Suis appeared first on James Miller | Lifeology.

We all have experienced situations in our life which influence how we see ourselves. Unfortunately, we develop a negative belief system that taints our potential. There are specific ways you can practice therapeutic techniques that will empower you in overcoming these negative beliefs. Life coach, Lisa Lewis Ellis shares how she helps her clients overcome their negative beliefs. She helps them reframe their current situation to help them focus on Learn more...
The post Kickboxing negative...

When you have self-compassion you will live a fulfilled life. The majority of us would never be cruel or mean to strangers. We often will go out of our way to be kind to others and put other’s needs before our own. Unfortunately, we do not use this same mentality when we talk to ourselves. Often we are negative and mean in our thoughts and behaviors. When you change your Learn more...
The post The power of self-compassion: Guest – Maryam Webster appeared first on James Miller | Lifeology.

As children we compare ourselves to our peers and often feel we are less than. When we become adults that sense of inferiority continues to plague us. When you recognize the difference between your ideal self and realistic self you will realize you aren’t as far off as you thought. Embrace all areas of your personality and it will help you focus on what is healthy in your life instead Learn more...
The post Ditch your inner critic: Guest – Susan Peppercorn appeared first on James Miller |...

We all have hopes and dreams, but life sometimes stops us from finding fulfillment in life. It’s important to create a snapshot of your life to determine your sense of fulfillment. When you can compartmentalize each of categories of o Philosophical coach, Craig Filek shares his Purpose Mapping System. This unique system will help you rediscover your purpose and mission in life. It will help you examine your life and Learn more...
The post Purpose mapping – Craig Filek appeared first on...

Overcoming adversity turns a stumbling block into a stepping stone. Life happens. We all will experience things in life that will rock our world. In that moment it feels as if we will always experience the adversity and struggle to find a way out. Did you realize, the scenario may be different, but you’ve experienced those same emotions before? What did you do in the past to help you when Learn more...
The post Overcoming adversity: Guest – Rayfield Walker appeared first on James Miller |...

Many times people have unrealistic expectations for us. We often, and realistically, can’t meet those demands and it causes us to question ourselves. Life’s circumstances will also dictate your value and your worth. In psychology we have a term called, “peeling the onion” which is analogous to our identity. When you strip away your external roles and expectations and continue to ask yourself, “who am I without those roles?” you Learn more...
The post Who are you? Guest – Katie Hulbert...

Many of us love epic adventure movies. We get drawn into the hero’s quest and get lost in the fantasy of it all. You are no different than that hero. You have been given your own quest. The hopes and dreams you have are not by chance. When you think of your life in the same way as the movies, you realize that the challenges and obstacles in your life Learn more...
The post The hero inside you: Guest – Tony Edgell appeared first on James Miller | Lifeology.

Are you prepared for the perfect storm? You will learn practical tools and techniques to help you prepare for life happening. Did you realize that you can reset how you feel right now so later today you won’t feel the same way? The more you practice the tools and technqiues you hear in this episode the more quickly you will recognize your own resilience. Resilience Nina, Allison Graham returns for Learn more...

Rain falls on the just and the unjust, meaning life happens. Regardless of the type of person you are we will all experience overwhelming situations. What do you do? When this happens it’s important for you to surround yourself with people who can help you focus beyond what you are experiencing today. What has transpired is not permanent – there is an end to your struggle. Yes, your life may Learn more...
The post Blindsided by life: Guest – Allison Graham, Episode 1/2 appeared first on...

Society has taught us to only believe what our five senses experience. Miracles are now myths of legend and we believe we won’t experience them today. When you look back at science and technology you see that over the millennia we have evolved as humans. There is so much we don’t yet know. Your miracle could happen today. Brent Phillips, a former skeptic, MIT engineer now turned healer, shares his Learn more...
The post The formula for miracles: Guest – Brent Phillips appeared first on...

When you are an authentic masterpiece you will be unstoppable. Often we look at the people around us and wish we were like them. We can point out flaws within our personality, our body, and in many other areas. When we focus on what we don’t like about ourselves, we don’t realize all that is good. Your perception of self determines your confidence, how others see you, and your overall Learn more...
The post Be an authentic masterpiece: Guest – Liana Chaouli appeared first on James Miller...

We all are birthed with the right to have control of what happens to our body, mind, and spirit. It is your responsibility to self to set external boundaries with the people around you. Conversely, it is important for you to set internal limits within your mind of how you treat yourself. When you hold yourself accountable just as you would hold others accountable you will focus on growing and Learn more...
The post Sexual sovereignty: Guest – Dr. Saida Desilets appeared first on James...

Many times we look at successful people and think there is no way we could be like them. Did you realize that you are more similar to them than you think? Look at their character, their work ethic, and their interaction with others. They started at the same place as you, but those same similarities were the framework they used to become successful. You already have the skills you need Learn more...
The post Prepared for your future: Guest – Drew Westervelt appeared first on James Miller |...

Do you know how to be an effective change agent? Did you know that you are going to grow and develop whether you want to or not? Life is always changing. You can either be proactive and become who you want to be or let circumstances change you. Learn how to be an effective change agent in your life, relationships, and career. The choice is yours. Business expert and strategist, Learn more...
The post Be the change agent: Guest – Ron Carucci appeared first on James Miller | Lifeology.

We all communicate, but are we effective when we interact with others? When there is a disconnect between two parties it means that someone misunderstood the other. In order to have effective communication it’s vital that each person always asks for clarification or to ask for more information. If you find that you are frustrated when you engage with someone you may not have enough information to make a healthy Learn more...
The post Effective Communication: Guest – Dr. Diane Hamilton...