September 2016

So there I was the other night after a fresh haircut feeling particularly dapper, when a compulsion washed over me and I did something I’ve never done before: I took a selfie and posted it to Instagram.…

[In case you missed the news this week about sugar, this short video by the CBC sums it up nicely.] This past week we saw all major news outlets publish articles that point directly to corruption in the nutrition community surrounding sugar. …

Depression is a heavy, dark presence that lowers itself into your life like a murky, oppressive fog. Depression happens to all of us to varying degrees* and at different times in our lives. For some, depression occurs at a deeper level and for longer…

September 9, 2016

About Mike

Quiet person making some noise.Click here to find out what I'm all about.