Hey everyone, I’m International fitness celebrity, Super-Coach, and Best-Selling Author Jennifer Nicole Lee! And I’m here to MOTIVATE YOU & HELP YOU ACHIEVE YOUR FITNESS GOALS! A little bit about me-I wasn’t always in shape and I didn’t have my life together, until I HAD ENOUGH, and I FINALLY decided to TAKE CONTROL OF MY…read more

As most of the nation begins to break out their winter gear (coats, mittens, scarves, what have you), the amount of time spent focusing on fitness seems to dwindle. There is a part of us that goes into hibernation mode when the cold sets in, spending more time on the couch with junk food and…read more