Instant stress reliever? Peel an orange

Mar. 5, 2013

Wondering how scraping a rind can help you chill out? Well, aromatherapy has been linked to reduced stress levels in adults. While you might not have any therapuetic oils on hand, chances are you can find citrus in your crisper to peel. Take a whiff of the soothing scent and think of it as a luxurious, DIY essential oil.