Clinch Gear Technique of the Week: Dan Henderson’s Kimura

Strikeforce light heavyweight champion and Team Quest co-founder Dan Henderson shows and explains how to execute one of his favorite Brazilian jiu-jitsu submissions, the Kimura.

Aside from being the current Strikeforce beltholder, Henderson has also held titles in both Pride and the UFC. In fact, he is the only competitor to hold two titles concurrently in two weight classes in a major fight promotion, which he did in Pride.