We are quick to blame our modern lifestyle for all our failings towards keeping and maintaining good health. If we cannot catch up with physical exercise or the mandated number of hours of sleep per ...

There is a high probability that you might have heard of gluten sensitivity in some people i.e. they are allergic to gluten. Just to supply you with some facts, in medical parlance gluten intolerance or ...

Most of you might find this topic repelling, hateful and obnoxious precisely because it conjures up feelings of abhorrence and dislike. Do you talk about mental health as frequently as physical health? It is a ...

You would definitely agree that food or dietary habits and lifestyle have a lot of bearing on the overall state of health of an individual. Generally speaking, good dietary habits lead to good physical as ...

It is generally understood that if you wish to lose weight, you should reduce your food intake. Reducing food intake reduces calories too that results in weight-loss. However, this is a simplistic view and only ...

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Society and you is an outcome of years of genuine and cognitive concern on issues that are critical for the people in a society, subjects and topics that influence the way the members behave and respond, live and interact with other members. The blog owner is no authority on any matter but possesses an intellectual mind and an independent stream of thoughts on matters that are important to the society we live in. By way of this blog, the owner has tried to give voice to and a view of common sensibilities that define the society.