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Ok, so I’m not literally running to Russia. And I’m not returning until January anyway.

But I am most certainly running! And when I think about it, I actually am running back to Russia, nonetheless figuratively.

Let me back up a bit so that I can start making some sense of this post 😉

For as far back as I can remember, I have always just known that I cannot run. There wasn’t even an inkling of a doubt in my mind – it was plain as the nose on my face that I simply cannot run, no way no how, nu-uh, not gonna do it. And it wasn’t because I didn’t want to, I just couldn’t run. It made my throat burn and left me breathless and coughing and I just did not like it at all. I wanted to like it, but at some point early on in my life, for some unknown, probably arbitrary reason, my mind declared running to be ‘just totally not my thing’, and out of my reach as something I am even capable of doing.

I believe the roots of my running complex, to give it a name, lies in my middle school days in California, where the horrible, awful gym class syllabus had as running a miserable mile once (or was it twice?) a week, an event that I remember dreading the entire day and passionately complaining about it at home. I have no idea why I got so worked up about it! Looking back, I don’t understand what I hated so much about running a measly mile, save for that it was no doubt difficult for me. That was before the days of my love story with ballet, and frankly before the days of even knowing what fitness, good health, and nutrition were. I was always athletic – I am told that from the very beginning I was always moving around and twirling and dancing and jumping and overall more comfortable being in a constant whirlwind of motion than sitting down and being calm. I see it in myself still now; in fact, it is partly due to this that I struggle to update my blog as often as I’d really like to – I have so much moving to do that the thought of sitting still for a good chunk of time to write, despite the great love of writing I have, makes me put it off in favor of something more active. I’m not complaining, though – we all know there is an increasingly critical problem of too little activity in the general population at the cost of our health. I know how difficult it is to force yourself into making something that does not come naturally into a habitual sort of thing. So, I am glad that at least I don’t have to worry about that 🙂

Speaking of my apparent tendency to be constantly in motion – and I’m going off on a short tangent here (as if I hadn’t already, right?) – I was amused just a short while ago by the discovery that my name, Noa, turns out to have a pretty fitting meaning for my personality. It means ‘motion’. Well, shucks 😀

/end tangent

Back to the topic of running. I just wasn’t meant to be a runner. It was something that was out of my reach because it was just too hard.

Wait. Wait a minute. Too hard?

Too hard?!

That’s a foreign concept for me, if there ever was one. I’ve never been one to turn down a challenge. I say that now, but apparently, as I’ve just realized, I had done it in the past! I believe that I never really realized that until now because I had decided I couldn’t run so early on – before I learned about the satisfaction of being dedicated to something and surpassing everybody’s expectations and your own in reaching ‘impossible’ heights and cherished goals – that it had become something I didn’t even think about anymore when it came to running. It was not up for argument, it was just ingrained in my view of myself that running is off-limits.

And I had ways to justify it too. Subconsciously, if anything. After all, running is awful for ballerinas, isn’t it? Everybody knows that! Oh, the woes that await me as a dancer should I put that much strain on my knees and build the wrong muscles and, and, and…!

There is truth in that, of course, and as such I was more than happy to use that as justification for why i just cannot run.

I am sure that by now you have gathered that something has changed and I am obviously now running. Nothing has changed, really, except for my mindset, which, to be fair, is actually probably the biggest/most significant type of change a person could go through.

The bottom line is that I am out of shape. Coming home from Russia and taking over a month without much ballet (or anything at all, for that matter) in order to get better was obviously devastating for my movement-seeking self and, of course, for my ballet. I had gotten back up to reasonable shape as far as my ballet technique goes by the end of May (although still nowhere not quite at my best), and then the school year ended and I was confined to the limitations of summer break. While my technique had improved since coming back to classes after my rest, my physique itself is not how I like it to be, and I find myself back in the position of working toward a slimmer body and getting back to how I like to look!

With both my aesthetic goals and my fitness and ballet related goals in mind, I went into summer break with a game plan in mind. Part of that game plan was to become a runner, to learn how to run. By the end of that summer, running would be part of my life, and seemingly from nowhere I was determined to make that happen! And I am happy to say that I seem to have made it happen, or am in the workings of it happening, anyway!

My teacher told me, some year ago, of a friend she had who was running a lot and lost a lot of weight. Before summer, she told me of another ballerina who was running 35 km a day while in the off season to stay in shape during her breaks. I think it was this, along with some other things and a general renewed sense of energy and motivation in me, that spurred me along to start running myself. And so, I did!

it’s been a month since I started running, give or take a week or so. I’ve lost track of it – because it just feels like something I’ve been doing all along, by now! It comes to me much more naturally than before, and I am stunned to say that I actually enjoy it. I shouldn’t be surprised, but considering my history with my lack of affinity toward the sport, I am. Well, that’s quite alright – one of my favorite feelings is the experience of being pleasantly surprised with myself for doing something I am proud to have done that maybe I didn’t realize I had it in me to do 😉

Almost two weeks ago I decided to run my first 5k with a good friend of mine. I had been training for a measly two weeks but was excited enough to take the plunge as I always tend to do, and it was so much fun! I’m not so concerned about time, not at all, actually. I just want to run! Maybe in the future that will be something I am driven to work on primarily. Not for now. Even without running on a competitive level, I am obviously tracking my times because…well…it’s just what you do! Anyway, we finished the 5k in just about 39 minutes, which I was happy about 🙂

Then a week and a half ago I found myself in a situation of being offered a number for the Peachtree Road Race, which is tomorrow! For those that don’t know (don’t worry, I didn’t know either until, er, a week and a half ago), the Peachtree is the biggest 10k in (I think?) the world, or maybe it’s just the US, with 60,000+ runners and many, many spectators, taking place on the 4th of July every year. I’ve heard it’s a really fun event! So many people register for a number, that they had to make the selection process a lottery-based one. Because of that, you are never guaranteed a spot just by registering. Knowing that, and playing a little bit of the devil’s advocate, I had absolutely zero hesitation upon saying, “YES, give me that number NOW!” And so, tomorrow morning I will rise at the crack of dawn (or possibly earlier), and head toward Atlanta to run the Peachtree! I happen to be in start wave F, which means I am ‘stuck’ with the faster runners, but I am soup for the challenge! My game plan? Playing tag! I think I’ll try to ‘tag’ onto someone and try to keep up with them. I am looking forward to it!

Oh yeah, one more update. I’ve settled on a major. I’m now officially a biology major, with a concentration in Physiology and Pre-Med! The dedication and ‘consumption’ mandated by ballet life, plus the rigors and equal lack of time for much else as a medical student?! What can I say, I’m one ambitious little lady. I can’t help it! I just cannot find it in me to ignore the few things I have a real passion for, and so I have succumbed to my eagerness and decided that I will take whatever difficulties arise in stride because, gosh darn it, if I want to be a ballerina AND study medicine, then I WILL!!

And I have to say, it’s refreshing and very satisfying to realize there is more to me than just ballet. I suspect I’ve known that all along, but it’s just clear as day to me now, and I couldn’t be happier about that! Ballerina. Doctor. Runner. Not yet, obviously, but on the path toward them all. And I have a feeling that in the future I will realize this is just the tip of the iceberg. That should be fun to see! 😀

Wowowowowow!! Major apologies for the huge delay in sharing my exciting winter break at home with my family. I’ve been kept busy with some personal issues and, of course, my return to Russia.

Personal issues aside (I’ll touch on those later), I hope you are all enjoying the new year as we get ready to see January off in only a week and half’s time!

Playing catch up with blogging has it’s consequences, as I suppose it should…it’s punishment for not keeping up with my duties! Haha. Probably the consequence I’ve come to dread most, other than keeping my readers waiting, is that so much happens every day and by the time I finally get around to blogging, I don’t even know where to begin since I have so much to share!

In light of this overwhelming predicament, I’ve decided to share with you what I consider to be the highlight of my winter break back at home (at least in so far as ballet is concerned). Funnily enough, I wasn’t actually at home for this – my family was visiting in Miami. But same thing anyway, isn’t it? Ha!

Some of you may know Dance_Reader from twitter. If not, I’ll tell you now – she’s a lovely, very kind, very caring, and extremely friendly lady! She heard I would be in Miami after we got in touch on Twitter, and very generously arranged a visit at Miami City Ballet for me while I was there! Not only that, but I had the opportunity to actually join the company in class the day I visited! Can you say WOW?!

Unfortunately I was unable to take part in the class myself, as my hip was really acting up and I wanted to give it as much rest as possible before going back to Russia. But the visit was wonderful nevertheless, from the behind-the-scenes look at the costume workshop as they prepared last-minute costumes for their upcoming premier, to meeting the Delgado sisters and also Kara, a friend of Dance_Reader who is also a ballerina with MCB, to getting a new perspective on the Balanchine influence in ballet (and admittedly learning to appreciate it much, much more).

I am not too familiar with the Balanchine style at MCB, NYCB, SAB, so on and so forth; I’ll admit that up until now I’ve been rather narrow-minded about my preferences in ballet, dedicating my attention almost exclusively to – you guessed it – Russian ballet and the Vaganova schooling system. I’m really happy that I gained this desire to be a little more open-minded in how I look at ballet; I most certainly credit this new-found open-mindedness to my visit at MCB, and I profusely thank Dance_Reader, her family (after visiting MCB, my family and I met her father for lunch), and all the people at MCB who made my visit possible!

Now, I said I would address some personal issues. As you all know, my winter break has ended and I am now back in Russia. I’ve been here a week tonight, but already I’ve been facing some major decision-making as a result of several big issues that have popped up, or that were already existing but have increased in magnitude as of late. The first is my hip – both hips, actually, although my left one in particular – which has been bothering me for a long time now; recently it has gotten to the point where I feel unable to do much in class; or, at least, what I am capable of doing is nowhere near my potential, and it’s aggravating to not be able to push harder when I know “I can”. There are some other factors at hand that are playing into my dilemma-of-sorts as well. Going home over the winter break and then coming back to Russia revealed a side of me that I was completely blinded to before! This break was really a new experience for me; until now, I dreaded school breaks – a break meant that there would be no ballet classes, and I would have to just wait until the break ended. On top of that, since I was really trying to get myself ready for this school (in Perm, I mean), I felt like I did not have permission to rest, anyway. So while ‘patiently’ waiting for ballet, I also felt like I absolutely, no-questions-asked, no exceptions, had to do stuff on my own each and every day of my break. And not just floor barre or just some cross-training or just some stretching every day – no, I had to do all of it, every single day! Of course, such ambition is good, but the tasks I had set up for myself were impractical given that they also clashed with the nature of the break itself, and with my body’s desire to take advantage of the break and rest; this left me feeling guilty each time I didn’t do what I had planned, or didn’t do it fully. As a result, breaks were never something I particularly looked forward to, which is a real shame!

This time, I was relaxed. I was already a student here: dream accomplished, goal check-marked off my bucket list; I was tired and my body was more than ready for a rest and my mind was, too, and I was more than willing to give it that rest, since I felt like I had already achieved what I had set myself up to do from the very beginning. And so, I came back home for the break with no intention of doing anything other than enjoying myself and enjoying my time with my family – and this is exactly what I did. And it was wonderful!

And as it turns out, I have a lot more on my bucket list than I was aware of before. Ballet – studying at a Russian ballet school – was always at the top of the list, so big and in bold and with neon flashing lights around it; it was so dominating that it almost ‘distracted’ me from everything else I want in my life! But distracted feels like the wrong word. It was legitimately dominant, and I would never had wanted it to be anything less, because…hey, look at me! I’m in a Russian ballet school. I’m living my dream.

And all of a sudden, I started finding other dreams I have, other goals I want to accomplish; one of the things I realized I want, for the first time in my life, is family. That might sound like a given, but I honestly never thought about it to this degree before! Going home and then coming back to Russia made me really feel the weight of being without a family by my side; and some day, I want a family of my own, as well.

Anyway, it just got me thinking. My hip has left me thinking about what else I want to experience in my life. I feel like I have accomplished so much already – I feel successful! – but I am not satisfied yet, I still want to accomplish so much more. The recent events, and the realization that I have accomplished my dream, have woken up my appetite and I am now hungry to explore more, to learn more, to do more.

And so I’m weighing my options now and preparing to make a big decision. It seems that the condition of my hip might warrant more than just ‘going easy’ during class if I want it to get better. And I might just take hold of that opportunity to see what else life has to offer.

I wish you all a happy, successful, fulfilling, enlightening, productive, enriching, exciting, and wonderful new year! Here’s to 2013 being a year of progress, learning, and improvement in all area of ourselves. In 2013, want to take steps to be … Continue reading →

Hi from Atlanta! On Monday night, I landed back in Atlanta to much excitement, many hugs, and a lot of happiness. I traveled for nearly 30 hours altogether, which made for a tiring and long trip, but the anticipation of seeing my family made the trip pass by smoothly and kept me energized!

Last week I promised I would update you all on the happenings in Perm this past months – quite obviously I never got around to that! So, let’s see, where did I leave off last time…?

The first night of Hanukkah fell on December 7 (the first day of Hanukkah was December 8, but the Jewish calendar begins every holiday the evening before). Hanukkah is a very special holiday for me – I was born on the first candle, and so it’s always been my holiday! It was very strange to think about spending the holiday all alone and away from my family and friends, and lighting candles by myself every night. Luckily, I didn’t have to celebrate all by myself, at least not on the first – and, for me, most important – night! The city of Perm has it’s own branch of Chabad, which forms Perm’s Jewish community. My family and I got in touch with the rabbi and his family before my arrival in Perm, and I met them on Jewish New Years, a very short while after my arrival in Perm. They are such nice people, and very hospitable. I kept in touch with them and shortly before Hanukkah, they invited me to their house for the first night to light the candles. It was so much fun, and it really gave me a proper holiday like it should be every year! Not only that, but they also went above and beyond by making me a birthday cake. I went home that night feeling so fulfilled, and warm, and happy, and incredibly appreciative of them for helping me celebrate my favorite holiday quite thoroughly!

A menorah with oil

The kid’s menorahs

Bissli! This is a classic Israeli snack which I admittedly got a little too excited about! But it’s so nostalgic…and yummy! =P

They had the table set up so nice – how festive!

Surprise! They made me a birthday cake!

Homemade sufganyiot – jelly-filled doughnuts we eat on Hanukkah

I lit my own candles, too, when I got back home!

The week after, on December 14, the time for Historical Dance exam had already rolled around. For exams, the class and the teacher decides on an outfit together, we get measured and fitted for it, and then it is made for us according to our measurements and specifications.

You probably know what I’m talking about if you’ve ever seen any of the exam videos from the Vaganova Academy, for example, on YouTube. This year, our class has a light pinkish-purplish leotard and skirt. For our Historical exam, we didn’t wear the matching skirt, as in Historical we wear our black character skirts. We will wear the skirts for out Classical exam in June. I took a picture of the leotard to show off 🙂 Oh, and the exam went really well! It was my first ever exam, and it was nice to have it in Historical rather than Classical as my first.

During this time, decorations went up in the school, in the dorms, in the city – everywhere! And it was all so beautiful and festive.

We [the foreign students] even made a poster to put up on the school walls. Line drew the snake – she’s got some mad skills! We wrote a holiday wish in each of our languages, with a little drawing of our country’s flag next to it.

Having finished our exams, and having reached our final weekend here with all of us together, a group of us decided to hit one of the favorite restaurants here, Tsuru, for some sushi. We had wanted to go there for a while, and we decided that since my birthday and the New Year was approaching, we should finally go and celebrate them both.

It was nice to go out with the festive spirit – and with a lot less stress than we had been feeling in the weeks prior, seeing as exams were mostly finished and we were all ready to finish up for the holiday break. As an added bonus, the food was excellent! [One thing America should learn from Russia, and really every other country, is to serve smaller portion sizes at restaurants. That, and the metric system.]

Line found peanut butter [practically non-existent in Russia!] and a travel mug [which I had been looking for unsuccessfully] and gave them to me as my birthday present! This was the best present of the day and I am so happy I finally have a thermos to use! We really enjoyed the peanut butter =]

Finally, on 20 December, my birthday was here! That was fun! I already posted about it being my first birthday away from home and how my parents made it as wonderful as always, but I never did post the pictures from the rest of the day. I got so many wonderful treats and gifts from my friends at school [and not all of them are pictured – by the end of the day, I was drowning in sweets!], and it was so much fun to have cake with everyone at the end of the day! See, the school bakes a cake for each student on their birthday.

Some of the birthday gifts and treats I got from my friends at the academy!

Having cake in the evening

The day was really great, full of chocolates and cake, as you can see, and I really enjoyed my birthday-away-from-home!

On my last day before going back home for the break I was out doing some last-minute shopping and I decided to take some pictures for you guys of the theater and the surrounding park.

I’d like you all to know that I sacrificed all feeling my right hand for about five minutes after taking these pictures! I had to take off my glove and WOW it was COLD. I was “only” about -25 C, however; over the New Year, it will reach -37 C and maybe even less than -40 C! I, however, will be spending the first four days of the New Year in a warm Miami temperature as my family heads there for a family vacation! Until then, and after we get back from Miami, I will be spending my break in the still-cold-yet-much-more-bearable climate of Atlanta. I’m making the most of it, knowing that soon enough I will return to even colder weather than before I left in Perm when I go back for second semester mid-January!

Good morning to all those on my side of the world, good night to those on the other! This morning I woke up 20 years old – my first day as a not-teenager and my first day in my new … Continue reading →

The day-to-day happenings of the last few weeks here in Perm have been interlaced with holiday preparations – everything from decorating our dorm rooms and the school itself, to putting suggestions for foods we want for a holiday meal during the last week of school in a box they put up, to buying gifts for friends and family.

Except, ok, I haven’t really gotten too far with that last one! Buying gifts is always such a complicated process for me! I want the gifts to be perfect, but this perfectionist tendency in me always leaves me closer to reaching the deadline without a present at all [due to not being able to choose] than having a 98% perfect present [as opposed to the 100% I strive for]. This has lead me to make several outings [in the bitter cold, I might add!] to look for gifts and coming back empty handed the majority of the time (luckily, I have at least made some progress, albeit very minimal). Factor in the fact that I spent almost all of this week locked up in Isolation after catching a virus that was going around, and the harsh reality sets in at once: I am way behind on my holiday shopping!

The thing is, I shouldn’t complain. At least I am buying presents for normal people. But what do people buy a dancer? That can be tricky. Gift cards are always good – I have received gift cards to dance stores before and those were always a treat! But what about a different type of gift card…?

Most [every?] serious dancer wants to attend a summer intensive in the summer, and the majority of the young ballet world is currently refining and narrowing down long lists of summer intensive auditions they will start attending next month. But there is something else all these students have in common: the awareness that they may not be able to attend a summer intensive at all, even if they did get in.

This, my friends, is where this holiday gift idea comes into play! SIBA, the program I attended last summer and highly recommend, has come up with a wonderful idea for dancers and their relations alike. For the first time, people can buy gift cards to go toward the summer intensive program and gift them to dancers. If that isn’t a good idea, I don’t know what is!

So, dancers! Put this gift card on your holiday wishlist and you could find yourself ever so much closer to attending a summer program this year! I know I would certainly find great use of this – I am hoping to return to SIBA this year once again because I liked it so much last year! What with still being involved in the search for funding my year-round education here in Perm, a summer program is going to be tough to afford, if at all affordable (flights are a biggie!) I am well aware that my concerns are similar or the same to those held by other dancers, so I figured that if I thought this was a good solution for me, that it might be a good solution for you, as well!

I was going to start this over-due update by saying that I’ve finally managed to find a large enough chunk of time in which to sit comfortably, bottomless cups of black coffee by my side, and take as long as I wish to write and blog and enjoy myself thoroughly while doing it. I was going to start this post with it, and then I realized I didn’t actually find time…it feels more like time found me!

Ok, maybe that makes less sense written down than it did in my head, but allow me to explain myself:

Half of the school is sick. Ok, not quite so many people as to make up half of the school, but a lot of people have come down with a cold/flu. Isolation? It’s full to the brim. Of us foreign students, several people are tending to a mild case of the sniffles. And two of us – me included – are in isolation. I tried to avoid the nurses the last few days, because I was doing everything in my power to continue going to classes. My philosophy? If I’m not dying, I’m going to class. And honestly, if i were dying, I might want to spend my last days dancing, too. Haha!

My plan worked, but not for long; by yesterday afternoon I was in isolation after E.L. sent me there from class. Luckily, since the isolator is so full, Sara and I were allowed to stay in our rooms on our floor of the dormitories, which is so much more comfortable – and less boring! – than having to stay in the isolator itself. I still hate isolation, though! It means that we can’t leave the dorm building, not even to go to the school for out meals. Instead, they bring our food to the isolator [there is a small dining room there], and we eat there.

Anyone that knows me will know that I’m not fond of sitting around all day doing nothing. Or even if I am doing something productive, or something necessary like homework – I just don’t like sitting around. It makes me feel lazy. I like moving. Not being able to leave the building makes for very few opportunities for movement; unless you count going up and down the stairs when they call for me from the infirmary, the extent to which I can expect to get any exercise is the movement of my fingers on the keyboard as I type!

But, I digress. Not having a choice in the matter has at least given me a wonderful opportunity to catch up with blogging. And honestly, I am glad for that! Since it’s not my choice to sit around all day, I cannot possibly feel guilty for being lazy….right? Right?!

I plan on at least being productive today. Here I am writing my blog, and soon I will post more pictures and updates about what has been going on here lately. I also plan on crossing something else off my to-do list that has been lingering there for weeks – making holiday/New Years cards for my friends here!! There are only about two more weeks until we go home for break and some of my friends are leaving even earlier than me, so I really want to spend some time to make really nice cards for everyone.

Plus, I have to plan gifts. And I have to plan my birthday. It’s tradition here to give others something when it’s your birthday. For my birthday, I plan on making a cake or a treat to share with my friends in the dorm (the foreign students). Then, a group of friends and I (which includes also not-foreign students) are planning on having a little get-together, and i will have to make/bring something yummy for that, too. And finally, there is my class. It’s common to give everyone a big bar of chocolate. I might do that – or, if I haven’t tired of making something myself, I might try my hand at making yet another goodie to share with my class. I will mention that we have no kitchen – but we do have a microwave, an immersion blender, and a rice cooker. This makes for some sparks of creativity and it’s actually quite fun to discover just how much you can make without a kitchen! Case in point: I made everyone truffles last weekend. Yeah, I know. I rock. But anyway…my birthday is on the 20th, which is two weeks from today! So I’ve got to get planning and making and doing!

I’m off to go work on some updates for you all…they’ll be up today, that’s for sure!

Lately I’ve been finding myself thinking back to this summer and how much fun it was and I can’t stop remembering all the amazing moments I got to experience. I actually hadn’t realized how many good memories I made until now! Now that I think about it, it was probably the perfect program to do last summer, before coming here to Russia. I feel I matured in my dancing and brought it to a whole new level – probably because the experience was such that it made me mature as a person, as well. I mean, the atmosphere was that of a professional company; the entire program is based on the idea of learning what it is like to dance as a professional. I remember noticing that this was unique to SIBA, and it’s what made me really want to attend in the first place; but I still went with expectations of what I was used to from summer programs, and so when SIBA started it kind of took me by surprise! It was a different way of approaching ballet – it was beyond just learning ballet. It was learning be a ballerina. And that’s a priceless opportunity to have – practicing how to be a professional while still a student. I’m not sure what made me think about all this now! I suppose I’ve just been thinking about my progress here and how sure I am that much of my ability to do what I am doing here comes from the wisdom and knowledge I gained this past summer. And now, I really, really want to go back to SIBA again! Maybe it’s silly to think about summer already…but I guess that’s just a testament to how enriching of an experience it was last year! I highly recommend those who are pursuing a professional career in ballet to check this program out. If I can find a way to go next summer, maybe I’ll even see you there! Haha!!

The snow began a few weeks ago, although I’m quite surprised at how little snow there is on the ground. I probably shouldn’t be too ‘worried’, though, as the weather forecast has us preparing to expect temperatures of “feels like” … Continue reading →

I announced some time ago that I would try out blogging through Tumblr instead, as I felt the simpler post formatting might make for a more constructive use of my time – thereby allowing me to post more frequently and with better content.

Unfortunately, I seemed to have announced this everywhere but here! So sorry if I left some of you hanging! It was most certainly unintentional, and I suppose it slipped my mind what with everything that was going on.

Excuses aside, I’ve been using the Tumblr platform for a good two months now, and I’m pretty sure I’d like to come back to WordPress. It’s just…better. At least, for what I’m doing.

Stay tuned for more as I finally decide on which blog I will actually use!

In the meantime, feel free to check out the posts I’ve published over the last two months on my Tumblr blog.