This course teaches you everything from food groups to packaging and from setting up your kitchen to cooking on a barbecue. We've aimed to cover all the basics you need to enable you to shop and cook cleverly, efficiently and cheaply, to be able to make the right food choices, and to cook safely and healthily for life.

These sessions will be taught by Dawn Prosser. This is a free course to anyone over 19 who would like to learn the basics of making nutritious meals for the family.

A creche is available for up to 2 children per person.

To book please call Dawn on 07544 540476 or contact Prinetrees direct to register. Places are limited so book early to avoid disappointment.

Times and prices are subject to change. Contact venue before setting out.