16 May 2018 09:01:17
So this Charity game will be my first 11 a side game in about 3 years.

I Thought that I'd start a fitness regime 2 weeks ago so I don't embarrass myself. Nothing extreme. Just 50 push ups 5 times a week, 50 squats 5 times a week, and a 4km run 3 days a week. That and giving up my KFC addiction in February has made me feel so much better

I've actually lost 1.5 stone and 2 inches off my waist in a fortnight 😂 Benny, can we do a charity game every year mate? It might add 20 years to my life expectancy, having something to aim for!

MK Scouser

1.) 16 May 201816 May 2018 10:18:28
medically if you have lost 30 lbs and 2 inches in 15 days you need to visit the doctor MKS.