Wednesday, February 09, 2011

Ready to reach even higher than before!!

Now that phase one of my journey this year is complete, I must look ahead and focus on the next goal that is before me. I could go out and celebrate with a reward dinner or piece of cake but I need to stay ON TRACK and remain FOCUSED!

As I stated in my previous blog, I have 12 days left on my cleanse. I wanted to lose a total of 6 pounds during the 21 day period and now I think I am going to aim for a bit more, a total of 8.4 pounds. It is a big goal but I might as well work to reach for it and even if I come close at least I can say I gave it my all.

Over the next 12 days my goal is to lose another 5 pounds, as I have already lost 3.4 on the program and this will bring me to my new goal of 8.4 pounds lost. It will be tough, but I am ready for the challenge!

I am now reseting my ticker to reflect my new goal. Looking forward to seeing it go DOWN as I work hard!

On February 21st, my Clean Program 21 day cleanse will come to an end. Many of you have asked what will happen next. After the cleanse is over I am going to continue to eat as I was in January, which was pretty much the same as now with the exception that I will eat yogurt, oats and so on. These foods are currently not allowed on the program. I will NOT be going back to a processed diet of any kind and will remain STRONG!! I will continue to juice and consume as many raw foods that I can. I was amazed at my weight loss in December and January when my husband and I began eating this way.

So there you have it! This is my mission and now it is up to me to work hard and MAKE IT HAPPEN!