I was look i the papper when i found this....run by Dacorum Borough Council BIKE WEEkSaturday 20 June @11am to 3 pmMarket Square in Hemal hempstead the M.A.D mountain bike Display team will be doing show at 1130 and 1pm .230see HemelExpress i will be there ......

I didn't quite make one of the corners at Coed y Brenin. A trip over the bars followed by a nice soft landing in the undergrowth, at which point the bike got me good and proper in the ribs saddle first