FITNESS BEGINS WITH YOUR MINDSET

What is the Change Over Comfort™ Mentality?

It is the mentality that recognizes how to successfully accomplish and achieve your goals; to be comfortable in uncomfortable circumstances in order to achieve success. From earning a coveted college degree as a result of late night study groups, passing the BAR exam or state medical boards or becoming an entrepreneur with an outstanding business venture, to even launching a music or art career - the success does not occur until that person's desire for Change outweighs their desire to remain Comfortable!