The Food Matters 7 Day Juice Cleanse

9 Modules | 25 Videos | 1 Resource

Are you ready to transform your health with a nourishing 7-day juice & broth cleanse?

Giving the body a rest from solid foods & nurturing it with nutrient-dense juice & broths is an incredible way to hit the reset button on your health. Not only does it give the digestive system time to rest, but it allows the liver to focus on detoxifying unwanted toxins from the body. This has incredible flow on effects in the body including weight loss, clearer skin, more energy, & balanced hormones.

In the modern world, we are exposed to an unprecedented amount of toxins on a daily basis - toxins are present in our food supply, cleaning products, beauty products, and in the environment. This level of exposure is concerning as our bodies key detox organ, the liver, is constantly working and simply doesn’t have the capacity to process the amount of toxins coming in. When you combine this with long-term excessive caffeine, alcohol, trans fat intake, and a lack of nutrients, it becomes a perfect storm for weight gain and may lead to other chronic health conditions.

When the liver is unable to process incoming toxins, they are reabsorbed back into the bloodstream. This has a huge impact on the body given that so many environmental toxins are what is known as ‘endocrine-disruptors’, which mimic hormones and promote weight gain and, furthermore, many of these chemicals are carcinogenic, meaning they can contribute to cancer. Our body is an integrative system and an overwhelmed liver places a heavy burden on the whole body. This week, we’re going to focus on giving the liver lots of love to flush the built up toxins out of the body.

This program is provided for your general information only and is not intended to be a substitute for independent professional advice, particularly medical advice, diagnosis or treatment. You should always seek medical advice from a qualified health practitioner which takes into account your personal circumstances, general health and medical conditions. Read more

Are you ready to transform your health with a nourishing 7-day juice & broth cleanse?

Giving the body a rest from solid foods & nurturing it with nutrient-dense juice & broths is an incredible way to hit the reset button on your health. Not only does it give the digestive system time to rest, but it allows the liver to focus on detoxifying unwanted toxins from the body. This has incredible flow on effects in the body including weight loss, clearer skin, more energy, & balanced hormones.

In the modern world, we are exposed to an unprecedented amount of toxins on a daily basis - toxins are present in our food supply, cleaning products, beauty products, and in the environment. This level of exposure is concerning as our bodies key detox organ, the liver, is constantly working and simply doesn’t have the capacity to process the amount of toxins coming in. When you combine this with long-term excessive caffeine, alcohol, trans fat intake, and a lack of nutrients, it becomes a perfect storm for weight gain and may lead to other chronic health conditions.

When the liver is unable to process incoming toxins, they are reabsorbed back into the bloodstream. This has a huge impact on the body given that so many environmental toxins are what is known as ‘endocrine-disruptors’, which mimic hormones and promote weight gain and, furthermore, many of these chemicals are carcinogenic, meaning they can contribute to cancer. Our body is an integrative system and an overwhelmed liver places a heavy burden on the whole body. This week, we’re going to focus on giving the liver lots of love to flush the built up toxins out of the body.

This program is provided for your general information only and is not intended to be a substitute for independent professional advice, particularly medical advice, diagnosis or treatment. You should always seek medical advice from a qualified health practitioner which takes into account your personal circumstances, general health and medical conditions. Read more

Prep Day

1 Video

Day 1

3 Videos

Day 2

3 Videos

Day 3

3 Videos

Day 4

3 Videos

Day 5

3 Videos

Day 6

3 Videos

Day 7

3 Videos

Recommended Films

3 Videos

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Marian Bissonnette | 1 day ago

Hello, I love to eat half an avocado daily. Is there any time I can use the avocado in these recipes?

Hi!!! My doctor send me a seven day course of Rifaximin antibiotics because I was always bloated and with a bit of constipation. He thought I was having diabiosis and wanted to kill pathogens. I was in my fourth day and feeling terrible, heart palpitations, loss of breath, incredible bloated, some diarrhea mixed with solids and low energy. I went to the ER and they gave me two shots of something. I still feel terrible and don’t want to have more medications. They said I had a reaction to the antibiotics so I want to do something to detox my body. Also recover my intestinal flora and get rid of the dysbiosis. What kind of detox of the ones you offer do you recommend?

Hi Catherine, sorry to hear this! I would suggest checking out our 7 Day Food Matters Cleanse. This is the perfect solution to reset your health and vitality without going hungry. You will have a smoothie for breakfast; includes a protein source, a good fat, and an alkalizing green vegetable. This will ensure it really is a meal in a glass and will keep you full until early lunch. For lunch a smoothie or a juice. For afternoon tea a choice of a green drink, juice or tea. For dinner, a warming soup; includes a broth base, a protein source, a good fat and nutrient dense vegetables. You can check out the program here: https://www.fmtv.com/programs/7-day-food-matters-cleanse. However, we would also suggest seeking one-on-one support from a Health Practitioner before commencing with the cleanse as they will be able to provide advice with consideration to your specific circumstance. Hope this helps :) ~ Iris

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