Father’s Day Gifts for Cyclists

Get Fast: A Complete Guide to Gaining Speed Wherever You Ride

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Longtime Bicycling contributor Selene Yeager (the Fit Chick) breaks down every which way Dad can go a little faster on his bike. Tips include improving his technique, dialing in his position, key upgrades, and of course, training, and nutrition. No matter what kind of rider your dad is, Yeager’s straightforward guide to speed has tips and skills to get him down the road feeling faster and stronger.