Anxiety Counselor

Theressa McMorris, MS, LMFT

Licensed Marriage and Family Therapist

While anxiety is a normal part of life, for other folks anxiety and stress reaches a whole different level. Developing coping strategies is an important and vital skill. These coping strategies have implications for all areas of life from employment to hurtful relationships to difficult family members. You don't have to suffer. There is help.

Anxiety Counselor

Kevin Fleming Ph.D.

Coach/Change Agent/Consultant

While most treatment approaches for anxiety and stress are effective on the surface, they don’t treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people don’t believe it or you! Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact Kevin@kevinfleminphd.com for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161.

Anxiety Counselor

Philip Kolba, MA

Psychotherapist

Everyone experiences anxiety at some point, but for some the anxiety is so frequent or intense that it interferes with their lives or even triggers panic attacks. I use Dialectical Behavior Therapy (DBT) to help my clients get a sense of control over their own anxiety. We collaborate to learn skills to reduce the frequency or intensity of the anxious feelings, to tolerate the anxiety when it does occur so they can still function through it, and to practice habits that reduce stress and improve general mental health.

Anxiety Counselor

Zalman Nelson, LMSW

Licensed Professional Therapist

So much of our stress has to do with perception: the messages we picked up throughout life from others, parents – the glasses through which we view self and others. There are the events and circumstances, and then there's how we see and interpret them. Let's face them, explore them, take a good look at them, shrink it all down to size, get you feeling capable and confident. And then make changes: removing stressors and adding in meeting your needs.

Therapy In Cities Near To Alexandria Bay, NY

Zip Codes Near Alexandria Bay, NY

You have Found the Top Therapists for Stress, Anxiety, and PTSD in Alexandria Bay, NY.

Thank you for visiting our New York page of stress therapists in Alexandria Bay, New York who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms. Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Alexandria Bay, NY will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Alexandria Bay is located in Jefferson County, New York. It has a land area of 0.74 square miles and a water area of 0.75 square miles. &nbspThe population of Alexandria Bay is 1,097 people with 453 households and a median annual income of $40,156. .

Therapy Affordability Meter for Alexandria Bay, NY

Will need to budget

Mental health treatment and therapy in Alexandria Bay is sometimes a struggle to afford for families and individuals without proper insurance coverage. Finances for many in Alexandria Bay are not able to cover long term weekly counseling sessions without a budgetary plan in place. The good news is that therapists are often willing to work with you if accessibility is an issue. Low cost therapy and sliding scales are just some of the options that therapists can offer. Insurance may cover your sessions as well. Talk to your counselor to learn more.

Our purpose is to help people everywhere find great counselors and psychologists. Everyone can have a new start in life.