The Art of Authenticity

Ben Rubin: 10% Happier, Meditation for Skeptics

For anyone out there who wants
to feel better and still thinks meditation is not for them, this
episode is for you. Today we talk with Ben Rubin - co-founder and
CEO of 10% Happier: Medication For Fidgety Skeptics. Many people
are ready to try meditation only to be put off by the syrupy
woo-woo way in which it’s often presented. 10% Happier: Medication
For Fidgety Skeptics, uniquely serves this audience with a
combination of renowned meditation teachers, a skeptical even
self-interested tone and personal coaching.

About the Podcast

It’s time to get authentic - without the fluff. With The Art of Authenticity, Laura Coe - coach, author, entrepreneur, and philosophy lover - gets real people to get honest, get specific, and go deep about what it really means to live an authentic life and feel amazing, everyday. From figuring out step-by-step how to get the career and relationships that best reflect who you are, to understanding the intricacies of your own mental and physical health, The Art of Authenticity is a real-world guide on becoming the the best, most true version of yourself and the key to finally living a lighter, freer life. Laura has interviewed featured Oprah guests like Dr. Shefali and Dr. Laura Berman, New York Times best selling authors from Ron Lieber to Jeff Goins, leading podcasters from Farnoosh Torabi to John Lee Dumas and countless entrepreneurs and CEOs.