These wraps are designed to support the wrist in all lifting applications providing excellent support, but still comfortable and pliable. By stabilizing above and below the joint, your wrist will have added stability and better force production.

The first key is to put the weightlifting wrist wraps on correctly. Recognise that your wrist wraps are not a giant wristwatch with no clock on it. The wrist support should actually wrap around the bottom of the palm as well, so this way, the wrist is enveloped in the middle of the support and it will be supported when receiving the massive pressure from the barbell.