Best vegan protein smoothie recipe

Mar 29, 2018Vita Stalidzane

Did you know that hemp seeds are one of nature’s best sources of plant-based protein? If you’re looking to increase your protein intake from a natural and vegan source, then hemp protein powder just might be the perfect choice for you.

In fact, hemp protein powder is arguably the best vegan protein powder with 20 amino acids, including the nine essential amino acids that your body is unable to produce on its own and must obtain from dietary sources.

Hemp protein powder is not only a protein powerhouse, but it’s also inherently loaded with more healthy omega fatty acids and fiber than many other common protein powders. It doesn’t stop there — hemp has also been shown to improve fatigue and have positive effects on the immune system — and these are just some of the benefits of hemp protein powder.

Added spirulina boost the immune system, enhance athletic performance, promote recovery from intense workouts and control weight. So this smoothie is perfect for you, for your breakfast, snack or postworkout meal.

Just blend all ingredients together, as easy as that!

You will need :

1 banana

1 cup of Almond milk

1 tsp Spirulina powder

2-3 dates

1/4 cup Hemp protein powder

handful of spinach

An article made special for Fitsita by fitness trainer Vita Stalidzane

Follow her on Instagram @vitastalidzane_m

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