Skinny Italian Turkey Breakfast Sausage

0 sugar • 91% less sodium than the original recipe. No one will call you chicken while you enjoy these scrumptious, healthy turkey treats.

Ingredients

12

ounces lean ground turkey

3

ounces ground pork

1

teaspoon dried sage

1/2

teaspoon cumin seed, lightly toasted

1/2

teaspoon garlic powder*

1/2

teaspoon onion powder*

1/2

teaspoon freshly ground black pepper

1/4

teaspoon crushed red pepper flakes

1/4

teaspoon dried oregano

1/4

teaspoon dried tarragon

Nonstick olive oil spray

Directions

1In a large bowl, combine all of the ingredients except olive oil spray. Form the mixture into six 3- to 4-inch diameter patties. Lightly coat a 12-inch nonstick skillet with olive oil spray and heat the pan over medium heat. Brown the patties on both sides, about 4 minutes per side, until cooked through. Serve hot.