10:04 unofficial time on my garmin. I was shooting for around 10 min so I’m happy with this performance.

Assuming 700ft of up, this is 4200ft/hour. This number is pretty low-key worthy. Assuming I’m carrying a bike up the stairs (20lb) the equivalent ft/hr is 3700.

Adjusting it to be a 20 min climb instead of a 10 min one (subtract 5%) gets me about 3550fph or a 22 min OLH. Now I want to go do OLH and see if I can actually put up a 22 min effort. That would be pretty sweet for not having trained on the bike at all.

Update: Official time 9:57! feels good to beat the 10 min cutoff. 35th overall of 1010 people. 6th on the team.