Introduces A New Way To Workout:

Are you tired of the same ole style of DVD workouts and YouTube videos?

Wish you had someone to workout with? Someone you can actually interact with during your workouts... someone to laugh with.... someone to sweat with?

Wish you could follow workouts that get you results? Quick!

Wish you could be trained by an international personal fitness trainer without the huge prices? Wish you could build friendships with other women like yourself... who understand you and want to get fit too?

Be careful what you wish for?

Say good bye to DVD's, fitness apps, YouTube workout videos at random and wondering if you'll ever learn how to workout. Or at least get results.

Welcome to Robyne Arrow Academy where we don't just come to you LIVE online. We workout and interact together; you, Robyne Arrow, and other like minded women just like you.... together... at the same time.

(Example of a few women in a LIVE class with trainer Robyne)

Every Academy workout is LIVE, each participant gets personal support and one hell of an amazing workout even if your living room, neighborhood park or employment is thousands of miles away. It's like having a workout party with a bunch of your friends and a personal trainer right in your own space.

TYPE OF CLASSES

WHAT TYPE OF CLASSES ARE PROVIDED AT ACADEMY?

Live Stream Classes

VARIETY: Choose from over 80 weekly LIVE, online fitness classes that fit your fitness level and schedule. Specifically designed to get you lean, tone and fit right from the comfort and convenience of home, work or park.

TRAINERS: Our expert trainers lead carefully crafted LIVE, online workouts and give you individual attention to create a one of a kind experience.COMMUNITY: A real-time group workout experience with a community of women who are supportive, competitive and driven to reach their goals.RESULTS: Every class is determined by whose in the class to create an ideal mix of cardio and strength training to maximize results. No two classes are ever the same.

BONUS​: if you ever sign up for a class and are unable to attend, no worries. Download the LIVE class to your computer, tablet, phone or stream onto your big screen TV. Exercise at your convenience and replay as often as you like. FREE OF CHARGE

(Kid Fitness & Yoga Classes Are Coming Soon!)

With 15 class variety's and over 80 weekly classes you are destined to stay ahead of your New Year resolutions. No two workouts are ever the same so even though we always concentrate on full body arms, core, thighs, and glutes, we guarantee you won’t get bored. Be prepared to meet all of your fitness, get healthy and mind-set goals. Consider 2018 your year to achieve!​

WALKING: Each week jump to the next fitness level. Designed for the beginner or perfect for adding variety into a beginner/intermediate fitness routine.

​BODYBLAST: Each week jump to the next fitness level. Designed for the beginner or perfect for adding variety into a beginner/intermediate fitness routine.​

BodyBlast-15: Slow, pace interval workout designed for beginners using body weight and dumbbells or plates to perform strength movements, functional movements combined with calisthenic movements, speed (eye-hand coordination) and balance movements. The main focus of BodyBlast-15 is to get beginners use to movement and perfect form.BodyBlast-30: Intense, interval workout using weights, functional movements, calisthenics and various speed and balance movements to strengthen and shape the whole body and mind. BodyBlast-45: Marathon workout using weights, functional movements, calisthenics and various speed and balance movements to strengthen and shape the whole you.

​BICYCLING: All fitness levels are welcome. Our PedalBlast classes are not Spinning classes. Robyne Arrow has over 500,000 pedal miles under her belt, is a seasoned long distance bicyclist and does not believe bicycling has to be hard and grueling to get in a good fat burning workout. PedalBlast classes are challenging but it's like we ride together like we are a group of friends out on a ride together. The average PedalBlast ride is 15 mph. Spinning is on an avg 25 mph.​

PedalBlast-20: incorporates elements of the mind-body connection found in yoga, various themed rides such as, "I Am Strong" and many others.PedalBlast-30: is an all out 30 minute beginner class combining dumbbell work for the arms and shoulders. Combine this workout with the Fab-30 and you'll have toned arms in no time or combine with LegBlast-30 for beautiful hip tie-ins, lower quadricep shape and back of the leg strength.

​YOGA​

YOGATATION-20: For the individual who wishes to release from the outer world stresses and connect with self and get centered. Basic yoga poses, postures, simple breathing exercises interwoven into mind calming affirmation intervals and stretches to maximize inner power, focus and reduce stress. Yogatation-20 concludes class with unique quiet meditation exercises.YOGA-30: A slow paced traditional Yoga class focusing on basic yoga postures, simple breathing exercises and relaxation techniques. Perfect for those new to Yoga, who want to unwind at the end of the day, want to have a deep nights rest or looking for a low intensity practice.

ADVANCED CLASSES​

COREBLAST-30: A 30 minute non stop workout designed to tighten, strengthen, and fire up the core at every angle: upper waist, lower waist, serratus muscles, upper ab, middle abs, lower abs, lower back and everything in between. CoreBlast-30 is your key to a beautiful waist, strong lower back and core plus beautifully, sculpted abs without the bulk or the thickness.

LEGBLAST-30: A 30 minute intense, non stop leg workout designed to shape, lengthen, tone and build in all the right places.

BOOTYBLAST-30: Intense, non-stop 30 minute workout with only 3-5 movements. Can you say lift that booty?

WEEKLY SCHEDULE

WHAT IS THE CLASS SCHEDULE?

WHAT IS THE CLASS SCHEDULE?

Weekly Schedule

Over 80 LIVE Exercises classes available each week. 15 categories to choose from. New workout every class. No two workouts are ever the same. Classes are designed to get results: strengthen the mind/body, shed fat and build strong, long, lean muscle.

FAQ

ACADEMY TRAINERS

Robyne Arrow

Chief Executive Officer

When you connect with you and your journey, amazing things happen

Our goal here at the Academy is to help every household get fit, healthy and strong. All of us here at Academy know the benefits of fitness. We believe one's level of fitness, health and confidence should not be determined by one's pocket book.

Hi, my name is Robyne Arrow, CEO of the Academy, and what you're about to learn inside the Academy will change you and your life forever.

​I've been asked, many times, what is the biggest challenge to getting fit, healthy, strong and confident and this is what I have to say; ​

"What I've learned over 40 years helping others get in the best shape of their life is that most people FAIL to connect with self. Instead, they are trying this and that diet or fitness workout... purchasing the next shiny gadget or inspired by some before/after photo and want to follow what that one person did to achieve their greatness. My question is and always has been: "What about your greatness?". Here at Academy the focus is on you."

Who Is Robyne Arrow?

Hello, my name is Robyne Arrow. I've been involved with the health and fitness industry for over 40 years helping others fulfill their weight lifting (both building muscle and/or sculpting their body), weight loss and fitness goals.

My professional career began as nutritionist and fitness trainer for Elite and John Casablanca Modeling Agency, and I continued on and worked with pro athletes, international dance troupes, celebrities, consultant to Fortune 500 companies, trainer to bodybuilder and fitness competitors, weightloss coach for individuals who lost 10-400 pounds, owner of wellness centers and much more but nothing excites me more than showing individuals who want to start weight lifting how to most importantly get started and secondly how to create a beautiful sculpted symmetrical body. Why?

One of the reasons is with all of the misleading claims out on the ​market getting started with weight lifting is the hardest part and creating a "solid foundation in the beginning" is the most important part. I realize the benefit of what lifting weights and overcoming challenges can do not just while in the gym or during home workouts but in real life. It seems my life has been all about overcoming bigger than life challenges one right after another and I owe every single one of my successes to what I've learned with fitness and weight lifting. I want you to experience what I have, a life of BLISS.

Whether you are just getting started with your fitness goals or you've been unsuccessful at getting the type of results from your efforts I can help you achieve the ultimate mind body transformation QUICK using fun methods that work regardless the challenges you may be facing. Together there is nothing we can't accomplish. ​

FEEDBACK

What Are Others Saying About The Academy?

VIDEO'S

New Feedback Coming In Every Day!

MEMBERSHIP PRICE STRUCTURE

Sale Prices End January 1, 2018

Limited-Time Only​Choose any classYou have two weeks to redeem

Choose any class.​Expires in 3 Months

Choose any class​Expires in 3 Months.

Unlimited ClassesChoose any workout you want​Free Guest Pass

Membership Benefits

Real Time Workouts Once again Robyne Arrow is on the leading edge of the industry with her Real Time Workouts. Now you too can get the benefit of working with Robyne.

Supportive Facebook CommunityJoin other like minded women and keep the inspiration and motivation going. Find daily tips, discussions, and doses of good ole know how.

No Membership Fees EverUnlike many others we don't believe you should have to be pay membership fees. In fact, the more you attend the more rewards we give you.

Stay Active When On The GoWith over 80 classes each week you will be able to keep your fitness goals in check.

Free DownloadDownload your Academy workouts. Replay as often as you wish at your convenience to stay motivated, inspired and in shape.

Add On More Classes As NeededNever run out of classes. Add the passes as you go or get the unlimited monthly class at any time in your customer service area of the Academy.

Book Free Classes & Other Member ActivitiesTake advantage of Academy classes free sessions at no extra cost, and receive a 10% discount off other signature courses offered throughout Robyne Arrow Academy.

Choose From Any Of The 80+ Classes WeeklyAccess Bodyblast, Yoga, Walking, Bicycling, and any of the Advanced specialized workouts; Core, Abs, Buttocks and more at no additional cost.