Hey , I'm going to deliver in manhattan but I do live in weschester so I haven't heard of it. But anxiety I've heard of, I use to get alot untill I found a trick that works for me , there alot they say to do but you have to find what makes you comfortable and also catch if befor it's become full on. I kind of just talk it out with myself lol I use to look in the mirror and say relax its all in your head because in reality it is in your head so just remind yourself to relax and it's not real. Have your partner hold you and if he asked y just say not to talk about it now cause you h e to relax and you'll explain later

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