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I Never Go To The Doctor and I’m 65 Years Old, How Do I Get It? I Only Take This 3 Times Per Week

Today we know that we can treat almost any health problem with the help of natural remedies. There are so many different herbs, fruits and vegetables that can do wonders for our health and some can even be far more beneficial than drugs and medicine. If we want to stay healthy and promote our overall health we need to consume lots of healthy foods, rich in all the essential nutrients our body needs and oregano should be among the first foods on your healthy food list.

Oregano is an extremely beneficial spice that many people tend to forget all about. That’s why in today’s article we wanted to pay special attention to this underestimated herb and tell you how you can promote your overall health with its help.

Oregano Health Benefits

Eliminates gasses and flatulence

Relieves intestinal spasms

Eases digestive problems

Has an antioxidant effect

Improves your memory

Strengthens your bones

Has an anti-aging effect

Has anti-inflammatory properties

Helps your body detox

Oregano tea recipe

The best way to take advantage of the properties of oregano is to prepare yourself a hot cup of healing oregano tea.

Here’s how you can make it:

Needed ingredients:

300ml water

1tbsp dried oregano or 3tbsp. fresh oregano

Preparation:

Pour the water in a pot and bring it to a boil. Add the oregano and set it aside to infuse for about 10 minutes. Strain the tea, drizzle some honey and drink it.

Drink the tea 3 times a week for any of the abovementioned health problems, 1 or 2 cups a day for best results.