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Animal Ingredients List

This list of animal ingredients and their alternatives is here to help you avoid animal ingredients in food, cosmetics, and other products. Keep in mind that this list is not all-inclusive.Don’t let all this overwhelm you—this list is a resource and is here to help! If you have any questions regarding an ingredient in a product, you can always contact the manufacturer.

Adrenaline.

Hormone from adrenal glands of hogs, cattle, and sheep. In medicine. Alternatives: synthetics.

Alanine.
(See Amino Acids.)

Albumen.
In eggs, milk, muscles, blood, and many vegetable tissues and fluids. In cosmetics, albumen is usually derived from egg whites and used as a coagulating agent. May cause allergic reaction. In cakes, cookies, candies, etc. Egg whites sometimes used in “clearing” wines. Derivative: Albumin.

Albumin.
(See Albumen.)

Alcloxa.
(See Allantoin.)

Aldioxa.
(See Allantoin.)

Aliphatic Alcohol.
(See Lanolin and Vitamin A.)

Allantoin.
Uric acid from cows, most mammals. Also in many plants (especially comfrey). In cosmetics (especially creams and lotions) and used in treatment of wounds and ulcers. Derivatives: Alcloxa, Aldioxa. Alternatives: extract of comfrey root, synthetics.

Alligator Skin.
(See Leather.)

Alpha-Hydroxy Acids.
Any one of several acids used as an exfoliant and in anti-wrinkle products. Lactic acid may be animal-derived (see Lactic Acid). Alternatives: glycolic acid, citric acid, and salicylic acid are plant- or fruit-derived.

Ambergris.
From whale intestines. Used as a fixative in making perfumes and as a flavoring in foods and beverages. Alternatives: synthetic or vegetable fixatives.

Amino Acids.
The building blocks of protein in all animals and plants. In cosmetics, vitamins, supplements, shampoos, etc. Alternatives: synthetics, plant sources.

Aminosuccinate Acid.
(See Aspartic Acid.)

Angora.
Hair from the Angora rabbit or goat. Used in clothing. Alternatives: synthetic fibers.

Arachidonic Acid.
A liquid unsaturated fatty acid that is found in liver, brain, glands, and fat of animals and humans. Generally isolated from animal liver. Used in companion animal food for nutrition and in skin creams and lotions to soothe eczema and rashes. Alternatives: synthetics, aloe vera, tea tree oil, calendula ointment.

Arachidyl Proprionate.
A wax that can be from animal fat. Alternatives: peanut or vegetable oil.

Bee Products.
Produced by bees for their own use. Bees are selectively bred. Culled bees are killed. A cheap sugar is substituted for their stolen honey. Millions die as a result. Their legs are often torn off by pollen-collection trapdoors.

Beeswax. Honeycomb.
Wax obtained from melting honeycomb with boiling water, straining it, and cooling it. From virgin bees. Very cheap and widely used. May be harmful to the skin. In lipsticks and many other cosmetics, especially face creams, lotions, mascara, eye creams and shadows, face makeup, nail whiteners, lip balms, etc. Derivatives: Cera Flava. Alternatives: paraffin, vegetable oils and fats, ceresin (aka ceresine, earth wax; made from the mineral ozokerite; replaces beeswax in cosmetics; also used to wax paper, to make polishing cloths, in dentistry for taking wax impressions, and in candle-making), carnauba wax (from the Brazilian palm tree; used in many cosmetics, including lipstick; rarely causes allergic reactions), candelilla wax (from candelilla plants; used in many cosmetics, including lipstick; also in the manufacture of rubber and phonograph records, in waterproofing and writing inks; no known toxicity), Japan wax (vegetable wax, Japan tallow; fat from the fruit of a tree grown in Japan and China).

Biotin. Vitamin H. Vitamin B Factor.
In every living cell and in larger amounts in milk and yeast. Used as a texturizer in cosmetics, shampoos, and creams. Alternatives: plant sources.

Blood.
From any slaughtered animal. Used as adhesive in plywood, also found in cheese-making, foam rubber, intravenous feedings, and medicines. Possibly in foods such as lecithin. Alternatives: synthetics, plant sources.

Boar Bristles.
Hair from wild or captive hogs. In “natural” toothbrushes and bath and shaving brushes. Alternatives: vegetable fibers, nylon, the peelu branch or peelu gum (Asian, available in the U.S.; its juice replaces toothpaste).

Bone Char.
Animal bone ash. Used in bone china and often to make sugar white. Serves as the charcoal used in aquarium filters. Alternatives: synthetic tribasic calcium phosphate.

Bone Meal.
Crushed or ground animal bones. In some fertilizers. In some vitamins and supplements as a source of calcium. In toothpastes. Alternatives: plant mulch, vegetable compost, dolomite, clay, vegetarian vitamins.

Carmine. Cochineal. Carminic Acid.
Red pigment from the crushed female cochineal insect. Reportedly, 70,000 beetles must be killed to produce one pound of this red dye. Used in cosmetics, shampoos, red apple sauce, and other foods (including red lollipops and food coloring). May cause allergic reaction. Alternatives: beet juice (used in powders, rouges, shampoos; no known toxicity), alkanet root (from the root of this herb-like tree; used as a red dye for inks, wines, lip balms, etc.; no known toxicity; can also be combined to make a copper or blue coloring). (See Colors.)

Carminic Acid.
(See Carmine.)

Carotene. Provitamin A. Beta Carotene.
A pigment found in many animal tissues and in all plants. When used as an additive, typically derived from plant sources. Used as a coloring in cosmetics and in the manufacture of vitamin A.

Cashmere.
Wool from the Kashmir goat. Used in clothing. Alternatives: synthetic fibers.

Castor. Castoreum.
Creamy substance with strong odor, originally from muskrat and beaver genitals but now typically synthetic. Used as a fixative in perfume and incense. While some cosmetics companies continue to use animal castor, the majority do not.

Castoreum.
(See Castor.)

Catgut.
Tough string from the intestines of sheep, horses, etc. Used for surgical sutures. Also for stringing tennis rackets, musical instruments, etc. Alternatives: nylon and other synthetic fibers.

Cera Flava.
(See Beeswax.)

Cerebrosides.
Fatty acids and sugars found in the covering of nerves. May be synthetic or of animal origin. When animal-derived, may include tissue from brain. Used in moisturizers.

Cetyl Alcohol.
Wax originally found in spermaceti from sperm whales or dolphins but now most often derived from petroleum. Alternatives: vegetable cetyl alcohol (e.g., coconut), synthetic spermaceti.

Cetyl Palmitate.
(See Spermaceti.)

Chitosan.
A fiber derived from crustacean shells. Used as a lipid binder in diet products; hair, oral, and skin-care products; antiperspirants; and deodorants. Alternatives: raspberries, yams, legumes, dried apricots, many other fruits and vegetables.

Colors. Dyes.
Pigments from animal, plant, and synthetic sources used to color foods, cosmetics, and other products. Cochineal is from insects. Widely used FD&C and D&C colors are coal-tar (bituminous coal) derivatives that are continuously tested on animals because of their carcinogenic properties. Alternatives: grapes, beets, turmeric, saffron, carrots, chlorophyll, annatto, alkanet.

Corticosteroid.
(See Cortisone.)

Cortisone. Corticosteroid.
When animal-derived, a hormone from adrenal glands. However, a synthetic is widely used. Typically used in medicine. Alternatives: synthetics.

Cysteine, L-Form.
An amino acid from hair that can come from animals. Used in hair-care products and creams, in some bakery products, and in wound-healing formulations. Alternatives: plant sources.

Cystine.
An amino acid found in urine and horsehair. Used as a nutritional supplement and in emollients. Alternatives: plant sources.

Dexpanthenol.
(See Panthenol.)

Diglycerides.
(See Monoglycerides and Glycerin.)

Dimethyl Stearamine.
(See Stearic Acid.)

Down.
Goose or duck insulating feathers. From slaughtered or cruelly exploited geese. Used as an insulator in quilts, parkas, sleeping bags, pillows, etc. Alternatives: polyester and synthetic substitutes, kapok (silky fibers from the seeds of some tropical trees) and milkweed seed pod fibers.

Duodenum Substances.
From the digestive tracts of cows and pigs. Added to some vitamin tablets. In some medicines. Alternatives: vegetarian vitamins, synthetics.

Elastin.
Protein found in the neck ligaments and aortas of cows. Similar to collagen. Can’t affect the skin’s own elasticity. Alternatives: synthetics, protein from plant tissues.

Emu Oil.
From flightless ratite birds native to Australia and now factory-farmed. Used in cosmetics and creams. Alternatives: vegetable and plant oils.

Ergocalciferol.
(See Vitamin D.)

Ergosterol.
(See Vitamin D.)

Estradiol.
(See Estrogen.)

Estrogen. Estradiol.
Female hormones from pregnant mares’ urine. Considered a drug. Can have harmful systemic effects if used by children. Used for reproductive problems and in birth control pills and Premarin, a menopausal drug. In creams, perfumes, and lotions. Has a negligible effect in the creams as a skin restorative; simple vegetable-source emollients are considered better. Alternatives: oral contraceptives and menopausal drugs based on synthetic steroids or phytoestrogens (from plants, especially palm-kernel oil). Menopausal symptoms can also be treated with diet and herbs.

Gelatin. Gel.
Protein obtained by boiling skin, tendons, ligaments, and/or bones in water. From cows and pigs. Used in shampoos, face masks, and other cosmetics. Used as a thickener for fruit gelatins and puddings (e.g., Jell-O). In candies, marshmallows, cakes, ice cream, yogurts. On photographic film and in vitamins as a coating and as capsules. Sometimes used to assist in “clearing” wines. Alternatives: carrageen (carrageenan, Irish moss), seaweeds (algin, agar-agar, kelp—used in jellies, plastics, medicine), pectin from fruits, dextrins, locust bean gum, cotton gum, silica gel. Marshmallows were originally made from the root of the marshmallow plant. Vegetarian capsules are now available from several companies. Digital cameras don’t use film.

Guanine. Pearl Essence.
Obtained from scales of fish. Constituent of ribonucleic acid and deoxyribonucleic acid and found in all animal and plant tissues. In shampoo, nail polish, other cosmetics. Alternatives: leguminous plants, synthetic pearl, or aluminum and bronze particles.

Hide Glue.
Same as gelatin but of a cruder impure form. Alternatives: dextrins and synthetic petrochemical-based adhesives. (See Gelatin.)

Honey.
Food for bees, made by bees. Can cause allergic reactions. Used as a coloring and an emollient in cosmetics and as a flavoring in foods. Should never be fed to infants. Alternatives: in foods—maple syrup, date sugar, syrups made from grains such as barley malt, turbinado sugar, molasses; in cosmetics—vegetable colors and oils.

Honeycomb.
(See Beeswax.)

Horsehair.
(See Animal Hair.)

Hyaluronic Acid.
When animal-derived, a protein found in umbilical cords and the fluids around the joints. Used in cosmetics and some medical applications. Alternatives: synthetic hyaluronic acid, plant oils.

Insulin.
From hog pancreas. Used by millions of diabetics daily. Alternatives: synthetics, vegetarian diet and nutritional supplements, human insulin grown in a lab.

Isinglass.
A form of gelatin prepared from the internal membranes of fish bladders. Sometimes used in “clearing” wines and in foods. Alternatives: bentonite clay, “Japanese isinglass,” agar-agar (see alternatives to Gelatin), mica, a mineral used in cosmetics.

Lactic Acid.
Typically derived from plants such as beets. When animal-derived, found in blood and muscle tissue. Also in sour milk, beer, sauerkraut, pickles, and other food products made by bacterial fermentation. Used in skin fresheners, as a preservative, in the formation of plasticizers, etc. Alternatives: plant milk sugars, synthetics.

Lecithin. Choline Bitartrate.
Waxy substance in nervous tissue of all living organisms. But frequently obtained for commercial purposes from eggs and soybeans. Also from nerve tissue, blood, milk, corn. Choline bitartrate, the basic constituent of lecithin, is in many animal and plant tissues and prepared synthetically. Lecithin can be in eye creams, lipsticks, liquid powders, hand creams, lotions, soaps, shampoos, other cosmetics, and some medicines. Alternatives: soybean lecithin, synthetics.

Musk (Oil).
Dried secretion painfully obtained from musk deer, beaver, muskrat, civet cat, and otter genitals. Wild cats are kept captive in cages in horrible conditions and are whipped around the genitals to produce the scent; beavers are trapped; deer are shot. In perfumes and in food flavorings. Alternatives: labdanum oil (from various rockrose shrubs) and extracts from other plants with a musky scent.

“Natural Sources.”
Can mean animal or vegetable sources. Most often in the health-food industry, especially in the cosmetics area, it means animal sources, such as animal elastin, glands, fat, protein, and oil. Alternatives: plant sources.

Nucleic Acids.
In the nucleus of all living cells. Used in cosmetics, shampoos, conditioners, etc. Also in vitamins, supplements. Alternatives: plant sources.

Oleyl Alcohol. Ocenol.
Found in fish oils. Used in the manufacture of detergents, as a plasticizer for softening fabrics, and as a carrier for medications. Derivatives: Oleths, Oleyl Arachidate, Oleyl Imidazoline.

RNA. Ribonucleic Acid.
RNA is in all living cells. Used in many protein shampoos and cosmetics. Alternatives: plant cells.

Royal Jelly.
Secretion from the throat glands of worker honeybees. Fed to the larvae in a colony and to all queen larvae. No proven value in cosmetics preparations. Alternatives: aloe vera, comfrey, other plant derivatives.

Sable Brushes.
From the fur of sables (weasel-like mammals). Used to make eye makeup, lipstick, and artists’ brushes. Alternatives: synthetic fibers.

Silk. Silk Powder.
Silk is the shiny fiber made by silkworms to form their cocoons. Worms are boiled in their cocoons to get the silk. Used in cloth. In silk-screening (other fine cloth can be and is used instead). Taffeta can be made from silk or nylon. Silk powder is obtained from the secretion of the silkworm. It is used as a coloring agent in face powders, soaps, etc. Can cause severe allergic skin reactions and systemic reactions if inhaled or ingested. Alternatives: milkweed seed-pod fibers, nylon, silk-cotton tree and ceiba tree filaments (kapok), rayon, and synthetic silks.

Snails.
In some cosmetics (crushed).

Sodium Caseinate.
(See Casein.)

Sodium Steroyl Lactylate.
(See Lactic Acid.)

Sodium Tallowate.
(See Tallow.)

Spermaceti. Cetyl Palmitate. Sperm Oil.
Waxy oil originally derived from the sperm whale’s head or from dolphins but now most often derived from petroleum. In many margarines. In skin creams, ointments, shampoos, candles, etc. Used in the leather industry. May become rancid and cause irritations. Alternatives: synthetic spermaceti, jojoba oil, and other vegetable emollients.

Whey.
A serum from milk. Usually in cakes, cookies, candies, and breads. Used in cheesemaking. Alternatives: soybean whey.

Wool.
From sheep. Used in clothing. Ram lambs and old “wool” sheep are slaughtered for their meat. Sheep are transported without food or water, in extreme heat and cold. Legs are broken, eyes injured, etc. Sheep are bred to be unnaturally woolly and unnaturally wrinkly, which causes them to get insect infestations around the tail areas. The farmer’s solution to this is the painful cutting away of the flesh around the tail (called “mulesing”). “Inferior” sheep are killed. When sheep are sheared, they are pinned down violently and sheared roughly. Their skin is cut up. Every year, hundreds of thousands of shorn sheep die from exposure to cold. Natural predators of sheep (wolves, coyotes, eagles, etc.) are poisoned, trapped, and shot. In the U.S., overgrazing of cattle and sheep is turning more than 150 million acres of land to desert. “Natural” wool production uses enormous amounts of resources and energy (for breeding, rearing, feeding, shearing, transport, slaughter, etc.). Derivatives: Lanolin, Wool Wax, Wool Fat. Alternatives: cotton, cotton flannel, synthetic fibers, ramie, etc.

LOVING DISCLAIMER

Please take what feels good and leave the rest. The information provided here is for educational and inspirational purposes. It is not intended as medical advice and I am not a medical professional.
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I never went vegan to lose weight. Weight loss is just the result of eating foods, that my body is meant to eat -fruits, vegetables, nuts , seeds, grains legumes. The simplicity of the vegan diet is the fact that your body gets vitamins , minerals and vital nutrients , that are easy to digest, absorb and benefit from.