NUTIVA HEMPSEED IS ORGANIC, RAW AND SHELLED WITH 33% PROTEIN BY WEIGHT ALONG WITH OMEGA-3S AND MINERALS. WITH A DELICIOUS, NUTTY FLAVOR THATS SIMILAR TO PINE NUTS, ITS PERFECT FOR SPRINKLING ON SALADS AND IN SMOOTHIES OR ENJOYED STRAIGHT OUT OF THE BAG. THIS HEMPSEED IS VEGAN, NON-GMO AND USDA ORGANIC SO YOU CAN FEEL GOOD ABOUT EATING IT. INCLUDES ONE 8 OZ. BAG.