Athletic Greens Review
- Does This Superfood Shake Work?

I’m obsessed with finding diet products that actually work. Let’s find out if Athletic Greens is one of them. We were interested in all the hype about this one, so we dug deep into the ingredients, side effects, customer service quality and clinical research. We took hundreds of forum posts and comments into consideration. After, we compacted and summarized so you have the info you need.

EDITOR'S TIP:Click here to combine Athletic Greens with a proven fat burner such as Leptigen for better results. Take advantage of the top weight-loss offer of 2016, a Free Leptigen Sample Kit

What is Athletic Greens?

First off, Athletic Greens is a superfood similar to a protein shake. The ingredients include more than one hundred fruit and vegetable extracts. The powder is mixed in water, juice or milk, depending on your taste. There are 30 servings in the container, but you have to use one heaping tablespoon so that could equate to more or less. There’s no information on how often to take the supplement, so it may only last two weeks. Once you mix the shake it is portable.

We’re not sure when the company started or when Athletic Greens was released, but we do know the webpage was published in 2009. Purchasing can be done on the official website and at some online retailers. Only natural ingredients are used, a good decision. We like that the customer service department offers phone and email contact and the formula does support overall nutrition, but read on…

The ingredient list is impressive; however, the cost is prohibitive…

Price – “Empty Wallet?”

The first issue we have is with the high cost of Athletic Greens. The ingredients are similar across all comparable products, but this one is priced more than twice the others. “You can’t eat enough fruits and vegetables to get the nutrition in a greens supplement,” says our Research Editor. “But you can buy a less expensive Athletic Greens alternative to this superfood.”

One reported, “One bag sells for $109 and it takes two bags a month. That’s more than $200.”

“Crazy expensive though ($3.00 for a single tbsp serving.),” said another buyer.

Price is a moot point for some who believe the cost is just right. As one buyer put it, “I like this product is not cheap but you receive what you pay for.”

A buyer also said, “I’d say the price is about right.”

Another agreed, “Athletic Greens are well worth the price.”

Scroll below for one of the best products we’ve seen over the last year.

Pushy Marketing – “Daily Reminders”

At the heart of online marketing is the email, but some companies take that contact a bit too far. Customers are not happy with the daily reminders after they bought, or showed interest in, Athletic Greens.”If you do buy it, you’ll get even more emails from them. Lots more. I think at least some of the emails are timed to come X, Y and Z days after you order,” a buyer reports.

We also found another claim of over marketing, “Yep, they are very pushy…before i bought it I signed up for their club or whatever it was called hoping they’d send me a coupon code for at least free shipping or something…bad idea. ended up getting them and i’m still getting pretty much daily emails.”

What one customer thinks is pushy another may appreciate. A review we read said, “I like receiving emails and their customer service is pretty good.”

Another felt the company treated patrons just right, “Good products and good customer service.”

Throughout our experience we found it takes only one problem, like constant contact, to slim down the chances of long-term success. If the Athletic Greens price is too high and the marketing department is pushy, those aren’t the best choices.

Is There Science Behind This One?

Science is certain about one thing, more fruits and vegetables are excellent for overall health, but Athletic Greens doesn’t even bother to share that information. For the dieter looking for clinical studies showing weight-loss, there are none to find. Research is one of the most important parts of a supplement. At DietSpotlight we believe leaving this out is enough to stop any kind of support.

The Bottom Line – Does Athletic Greens Work?

Look here, you won’t find our look at Athletic Greens surprising. We like the nutrition it provides and the customer service department did answer our questions without issue, but we are on the fence about recommending the product because there’s no scientific support connecting it to weight-loss and the price is way too high. Plus, we’re concerned about the taste often described as green.

If you’re time has come to lose weight, we suggest trying a supplement giving you both a good price and clinically proven ingredients. If there’s no taste to worry about, that’s all the better.

Among the best products we’ve seen in 2016 is one called Leptigen. The proprietary blend is made up of four ingredients, each with published scientific support showing help increasing metabolism and fat loss. We didn’t find talk of negative side effects and customers consistently report seeing big results.

Plus, the people behind Leptigen are so confident in the formula they’re offering a Special Trial Offer, awesome.

Summer Banks is an ISSA-Certified Fitness Nutrition Specialist and has reviewed over 2000 diet products. She has years of nursing training, experience as a manager responsible for 15 supplement brands, and completed coursework on Food and Nutrition from Stanford University. full bio.

How Does Athletic Greens Compare?

Previous Athletic Greens Review (Updated April 7, 2014):

What You Should Know about Athletic Greens

Athletic Greens is a green supplement that is pretty comprehensive. The ingredient list is available on the official website and we went through each and every ingredient searching for something new and spectacular, but there was nothing new. There are superfoods and superfruits, antioxidants and more antioxidants, that are comparable to that of Beneocol. Thrown in for good measure is a bit of protein, but as a whole greens supplement, you can expect more of the same – green taste and more green taste.

Product Features

Aside from the green ingredients in Athletic Greens we did notice dandelion root and burdock root. These are diuretics and completely unneeded in an athletic supplement, contrary to other athletic supplements like Green Tea HP. Diuretics force extra water out of the body, but athletes don’t need the help. Sweat is the most powerful diuretic of all.
So, all you do is mix Athletic Green with water or juice and you get all the fruits and vegetables you need in one serving like Greens to Go or Benefiber. This product is not a weight loss supplement, but it could be used before a meal to reduce hunger and thus impact weight loss.

Advantages of Athletic Greens

Supplies all the fruits and vegetables the athlete could need.

Disadvantages of Athletic Greens

May not mix well in water.

May not taste the best.

Conclusion

Athletic Greens is a supplement advertised on multiple websites. When we see new products like this we look closely to see if the company is offering a good supplement or just pushing another generic supplement. This time around the formula is pretty sound, and thus is safer to take than Green Stinger, but the website leaves much to be desired. There are misspelled words and we did not find a product label.

Athletic Greens Questions & Answers:

We boiled down hundreds of customer reviews and user comments about Athletic Greens into this helpful FAQ.

What are the side effects of Athletic Greens?

Possible Athletic Greens side effects may include bloating, constipation, fatigue, body aches and changes in bowel movements, if you read through multiple customer reviews.

It’s clear that Athletic Greens powder contains various vitamins and minerals[1], which can be beneficial to overall health. This product also contains some healthy bacteria and probiotics to aid the digestive system. However, there is not any real science presented to support the claims of higher energy levels and stronger immune system health.

How much does Athletic Greens cost?

The cost of Athletic Greens is $127 per bag.

How should I take Athletic Greens?

You should use Athletic Greens twice each day. You simply add one heaping tablespoon of this powder to 7-10 ounces of water and then drink. A single bag provides 30 servings, which will last for 15 days.

How do I contact Athletic Greens customer service department?

You can contact the Athletic Greens customer service department by calling this number 1-888-390-6049 or by emailing support@athleticgreens.com.

Women who are pregnant or nursing a child, individuals under 18 years old, those taking prescription drugs or people with health conditions should consult a licensed physician before taking any supplement[2], including Athletic Greens.

What do users like about Athletic Greens?

Some users appreciate that Athletic Greens provides vitamins and minerals, is easy to mix with water and is available directly through the official website.

What do users NOT like about Athletic Greens?

Some users do not like the high cost of Athletic Greens, the overall flavor and the lack of real results. Some customers have also complained of bloating and fatigue from this product.

Is there a money-back guarantee for Athletic Greens?

According to the “refund policy” found on the official website, you can return Athletic Greens within 60 days of the purchase, provided it is unused. Therefore refunds are not available if the product has been opened.

Does Athletic Greens taste good?

There are certainly some mixed reviews regarding the actual taste of Athletic Greens powder. Many customers have complained that this product does not taste good.

Do you know of any special deals or discounts on Athletic Greens?

There are special deals and discounts listed on the official website. You will need to sign up for the Athletic Greens Loyalty Program to receive a percentage off the purchase price. However, our readers have been going crazy over the past few month taking advantage of Leptigen’s Special Trial Offer. Click above to learn more.

Athletic Greens User Tips:

Over the years, we’ve noticed that Athletic Greens users have something to say. After consulting thousands of reviews and comments we collected the best tips to help you learn more about the product.

“I’ve found it’s essential to take Athletic Greens as recommended, either first thing in the morning (NOT with coffee or acidic food or drink), or directly after a workout.” Marnie

“I just take it with water, but it works well in smoothies and juice too.” David

“My method of consuming this powder is in a tea. I realize heat can be bad for some of the ingredients so I don’t get it hot hot – not boiling.” Becca

“I’ve started eating more fresh veggies lately so on those days I decrease my Athletic Greens a bit.” Paul

“When I first started taking it I took it exactly as stated on package, which was to add it to a bottle of water. I found this to be messy and a hassle. However, when I switched to adding it to a regular shaker bottle, problem solved.” Colleen

“I incorporate it into my morning protein shake.” Ava

“I have lost about 5 pounds but I’m not sure if it is the drink or other things that I have implemented in my day like additional water and cutting out certain foods I know I am addicted to.” Ginger

Athletic Greens Side Effects:

Taking any weight-loss supplement means the possibility of a negative reaction. Even natural supplements don’t come with 100% safety. Though Athletic Greens side effects are rare, they are still very real for some users.

Body Aches

If you feel pain or discomfort in multiple parts of your body, you may be suffering from body aches. This discomfort is most often felt in the joints and through the muscles. It may be a very dull, yet persistent pain.

What causes body aches?

Body aches may be caused by viral infections, such as the common cold or the flu. They may also be caused by excessive exercise, depression, stress or specific medications and supplements. [1]

Constipation

When it’s difficult to empty the bowels, it’s known as constipation. It may feel like you’re struggling to have a bowel movement and the feces will be hardened.

What causes constipation?

Irritable bowel syndrome is one of the leading causes of constipation. It may also be caused by stress, a digestive disorder, medication or some supplements.

Dizziness

An unbalanced feeling causing the room to spin is known as dizziness. You may feel like you cannot remain standing when you feel dizzy.

What causes dizziness?

Dizziness may be caused by standing up too quickly or from overuse of alcohol, drugs or a supplement. There are several things that can cause dizziness.

Flatulence

When gas builds up in the intestines, it’s known as flatulence. It’s often accompanied by a bloating feeling or an upset stomach.

What causes flatulence?

Flatulence may be caused by many different things, such as:

Swallowing air

High fiber foods

Indigestion

Irritable bowel syndrome

Lactose intolerance

Medications and supplements

Often, it’s caused by something you ingest, such as food or a supplement. [2]

Nausea

A very unpleasant feeling in your stomach that may lead to vomiting is known as nausea. It’s not vomiting, yet it’s not a simple stomachache, either.

What causes nausea?

Nausea may simply be caused by something you eat or smell. It can be a side effect of supplements and medications, as well. Severe nausea could be caused by more serious issues like pancreatitis or GERD.

Athletic Greens side effects don’t happen in all cases, but some users have reported body aches, constipation, dizziness, flatulence, nausea and other negative reactions. Protecting yourself is very important. Before you start any new supplement, check with a doctor, especially if you’re on medication, under 18 years of age, suffering from a medical condition, pregnant or nursing.

Athletic Greens is a superfood that combines fruit and vegetable extracts to work as a weight-loss supplement. Side effects don’t happen all the time, but, the quotes below show proof of users who did experience them.

“Feel tired after taking it and fall asleep later in the afternoon. Also feel aches in muscles.” Mitch

“Been having trouble with a bloated feeling and constipation.” Vivian

“My mother takes Athletic Greens. Since she took this powder, she is very sick.” Cynthia

“After using AG [Athletic Greens] for a few days, I had dizziness.” Emma

“Experienced some flatulence when I first start taking it.” Owen

“I drank Athletic Greens for 6 days but got major allergy. Ever since I started drinking it, my nose would run non-stop.” Ann

“It makes me want to vomit; it’s awful.” Jerry

“I got sick, my kids got sick (I give them each a tbs every morn out of mine once I mix with water).” Carrie

“I have had bad flatulence and severe constipation since I begin taking it.” Sarah

Side effects are rare, that’s why Leptigenhas caught our attention. To learn more about the supplement that’s not connected to adverse reactions and is backed by positive customer comments, click above.

Athletic Greens Scientific Abstracts:

Green Tea Extract

Green Tea is found to be very rich in healthy flavanoids (making up 30% of the dry weight of the leaf), which include catechins and catechin derivatives. The largest catechin within green tea extract is called epigallocatechin-3-gallate, which is assumed to be a crucial part in the green tea’s antioxidant and anticancer properties. Catechins need to be in the same category as some of the better-known antioxidants such as vitamins C and E due to its powerful free radical scavengers. It has been indicated that green tea catechins could enhance periodontal health as well, through a reduction in inflammation, limiting growth of different types of bacteria which are linked with periodontal diseases and stopping bone resorption.[1]

Coenzyme Q-10

There were 6 finished randomized controlled trials containing 218 subjects. All of the trials were carried out using subjects who were of high risk of cardiovascular disease. Two studies observed Coenzyme Q-10 supplementation by itself and 4 of the studies observed Coenzyme Q-10 supplementation in subjects already on statin therapy. The trials were small in nature and short-term, none of which measured the cardiovascular events or any negative side effects, with 2 out of the 6 studies found to be potentially biased. [2]

Current studies and evidence has indicated that Co-Q10 supplementation could be a helpful tool for the treatment of obesity, the inflammatory process and oxidative stress in metabolic syndrome. Lipid metabolizing and anti-inflammatory activities of Co-Q10 are most likely mediated by transcriptional regulation of lipid metabolism as well as inflammation. This study displays evidence and data which supports the helpful role of Co-Q10 and its crucial mechanism of action on contributing factor of cardiovascular and metabolic complications. [3]

Pea Protein Isolate

Results of the test indicated a substantial time effect for biceps brachii muscle thickness (P < 0.0001). The thickness of muscle rose from 24.9 ± 3.8 mm to 26.9 ± 4.1 mm and 27.3 ± 4.4 mm at the start, middle of the testing and by the end, respectively. The weakest subjects were given a sensitivity test (keeping in mind strength at inclusion), increases in thickness were heavily different between the subject groups (+20.2 ± 12.3% for pea protein, +15.6 ± 13.5% for whey protein and +8.6 ± 7.3% for placebo; P < 0.05). Elevations in thickness were monumentally greater within pea group when compared to placebo and there were no noteworthy differences between the whey group and the other two conditions. There was an increase in muscle strength over time with no statistical differences in the groups. There were no differences between either protein groups, thus indicating that vegetable pea proteins may be a suitable alternative to whey-based dietary supplements. [4]

Athletic Greens is a superfood powerhouse formula that packs vitamins, minerals, protein, healthy carbohydrates and more into a powdered drink mix. Most of the ingredients are included in proprietary blends, but that is often the case when there are more than 50.

Athletic Greens Ingredients and Supplement Facts

Serving Size: 1 TBSPServing Per Container: 30

Amount per Serving

% DV

Alkaline, Nutrient-Dense Raw Superfood Complex

8453mg

*

Nutrient Dense Natural Extracts, Herbs & Antioxidants

3569mg

*

Digestive Enzyme & Super Mushroom Complex

233mg

*

Dairy Free Probiotics

7.2 Billion

*

Other Ingredients: None

We researched Athletic Greens ingredients in order to give you the information you need.

Green Tea Extract

Green tea extract is derived from the Camellia sinensis plant. Green tea is unique compared to other teas because it is steamed instead of fermented, which allows for many of the health benefits.

What Is It Supposed To Do?

Green tea [1] is commonly found in beverages. However, it has been used in many medicines, treating depression, cancer, low blood pressure, and more.

Clinical Research

According to the American Journal of Clinical Nutrition, “The green tea extract may play a role in the control of body composition via sympathetic activation of thermogenesis, fat oxidation, or both.” However, the amount of green tea extract found in Athletic Greens is slim to nil.

Coenzyme Q-10

Coenzyme Q-10, or CoQ10, is an antioxidant made naturally in the body. It is needed for basic cell function.

What Is It Supposed To Do?

CoQ10 has been used to treat high blood pressure, heart problems, eye disease, exercise induced pain, and more.

Clinical Research

In a study published in the Journal of Diabetes and Metabolic Disorders, “Recent evidence also suggests that Co-Q10 may serve as AMPK and PPARs activators and increases the fat burning capacity of cells (Table 1). Its use is still limited due to poor water solubility and lipophilic nature.” However, there is a very small amount of CoQ10 in Athletic Greens, which makes its effect insignificant.

Slippery Elm Bark Powder

Slippery elm is a tree and the inner bark has been used in various medicines.

What Is It Supposed To Do?

Slippery elm contains some chemicals that could possibly help stomach problems, intestinal issues, and a sore throat.

Clinical Research

In a study published in Journal of Chiropractic Medicine, “Weight loss and improvements in total cholesterol and low-density lipoprotein cholesterol levels occurred after a low–energy-density dietary intervention plus regimented supplementation program.” However, slippery elm was a part of a supplement containing 18 other ingredients, so it is not certain whether slippery elm alone could induce weight-loss.

Pea Protein Isolate

Pea protein is made from yellow split peas. It is sometimes used instead of soy protein because it can be easily found in non-GMO form.

What Is It Supposed To Do?

Pea protein isolate [2] is a good source of protein, especially for those who do not eat meat, like vegetarians and vegans.

Clinical Research

In a study published in the Journal of Sports Science and Medicine, researchers concluded, “In athletes supplementing their diets with additional protein, casein has been shown to provide the greatest benefit for increases in protein synthesis for a prolonged duration.”

One that’s caught our attention is Leptigen. It contains clinically-tested ingredients and has been shown to work. Click above to learn more.

53 User Reviews About Athletic Greens

AG is amazing. You may be experiencing toxins in your body from AG assisting your natural purification process. However, bloating and constipation leads me to believe you do not hydrate enough. Also, eating any sort of pastas/breads/cereals/etc. are horrid for your body and cause bloating, AGES, and all kinds of toxin build up. I would recommend a good colon cleanse if you feel that may be the cause. If you find you are experiencing other problems like achiness or acne, things like that, it is most likely toxins being flushed from fat cells into the blood stream to be expelled.

Athletic Greens may or may not work. The product still tastes horrible even if it may be better tasting than most green powders. But most importantly their company’s customer service tactics are dishonest. If you really want to try it, do yourself a favor and buy it off of amazon and pay the full price. Otherwise if you buy directly from the company you will get ripped off.

Check your not allergic to any of the ingredients in Athletic Greens. It’s an all natural product, so I can’t imagine this would have caused the problem. Take your container to your doctor and show him the ingredients label to make sure you are not allergic to any of the ingredients. I had similar side effects when I first started using it, I contacted them at the time and they told me that due to the enzymes, it detoxifies your body which can cause side effects. They told me to reduce the amount I was using everyday to a teaspoon, which I did for 2 weeks (every few days increasing the dosage in small amounts). This really worked for me, and I’ve been using it ever since.

And check your not allergic to any of the ingredients in Athletic Greens. It’s an all natural product, so I can’t imagine this would have caused the problem. Take your container to your doctor and show him the ingredients label.

Day 5 and I feel terrible.. please excuse my language but I am tired, and very grumpy and my muscles ache.. is this normal when starting on Athletic Greens.. thought by now I was suppose to feel the opposite. VERY expensive stuff to make me feel this awful.
Also how long after I have taken it on my empty stomach can I have a cup of coffee? I have avoided any till I have breakfast approx. 45 minutes to an hour after.

I experienced the same symptoms when I first starting using AG, I’ve been using them for just over a year now. I contacted them at the time, as I thought this surely was not normal. They told me that it does have a slight detoxification effect as it contains enzymes that assist in getting your digestive system back to its normal function, and they advised that I should go back to zero and start with a 1 teaspoon serving. Then every 3 days, add a teaspoon to this dose so that by day 9 I am taking 3 teaspoons. After 2 weeks I could move to 1 heaped tablespoon. Maybe you could try this? This worked for me! I’ve continued taking this product and absolutely love it!

I guess I’m the odd man out but I love this product! Yes it’s expensive I can truly feel the difference when I drink it and I actually like the taste. I stumbled on this review site looking for a promotion offer to get a cheaper. I have done the free trial once and did not cancel on time is it stated I need to to and was charged $97 but when I called they were very helpful refunded the money and I returned the second bag. I would use this product more if I could afford it it really is great stuff!

I’ve been using Athletic Greens for over a year. I love it and I think it tastes fine. This is not a product you use to lose weight, it is a superfood complex. I think the price is about right for the quality and it’s about in line with Shakeology by Beachbody, which I also like.

just now finishing my 21 day trial. Was very worried about the supplement, but must admit can’t wait to get my next bag. I have lost a total of 17 pounds. I use my nutrabullet drink in the morning after my tablespoon of Athletic Greens. Have actually mix in my juice, flavor is fine in water or juice, no bitter aftertaste at all.

I am not looking for a supplement to lose weight. It is the best supplement for your health that I have ever used. Because they misspelled a few words will not alter what they do for my wellness. Who cares if a word is not properly spelled. How does it lower the rating?

I’ve ben using Athletic Green just about 3 weeks, it has done remarkable things, allergies as I live in the South(loranger,Louisiana, humidity this time of year is tough, besides the pollen at its peek. I have noticed remarkable changes in some injured basketball figures to which I had arthritis, it has diminished, there is no more swelling or pain or knuckle joint soreness, varicous veins sems to be disappearing, and there just some miraculous things going on. Energy level is astronomonical. But I maintain a low fat diet and try to exercise three times a week. Drink plenty of water. Gave some to my Grandsons who play baseball for his extra mobility and strength to maintain his pitching thru the entire game. As I believe that it has some repairing substances for muscles and ligaments. Its a natural source,God created, what could be better. Mix with *ounces of cold water mix thoroughly, not bad. Try it.

I too am taking blood thinning medication(coumadin). The cardiologist advises me to be careful to monitor the vitamin k level as it will counteract the med’s potency. I use Athletic Greens daily–in 16 OZ of cold filtered water followed by another 16 OZ of cold water. I have noticed several good effects from curbing my morning hunger to meeting my recommended daily water intake.

This is completely opposite to what I find with this company. They have always handled my problems in a timely and satisfactory manner. Mostly I extend out my order for a few weeks. No problem. Sorry you didn’t like it. I love it and it does wonders for me.

I have used AG in the past. I loved the product. Customer service was always great – periodically I had extra product at the end of the month and would ask they not send the next month’s supply – no problem, no cost. I simply contacted them when I needed the next month’s supply. I also like the taste, lightly sweet. I would mix it in water or my protein drink in the AM. I stopped using it a bit ago due to cost.

I also have only experienced good things with this company. It’s one of the best Green drinks I’ve used, and I’ve tried many over the years! Their customer service team have always gone out of their way to help me. Love this product.

I AM A KIDNEY TRANSPLANT PATIENT WHO HAS NO ENERGY & AM ALWAYS TIRED DR SAID I NEEDED ZINC AND MAGNEDSIUM THIS IS MY 2ND TRANSPLANT THIS SUPPLEMENT I SEE CONTAINS THESE 2 I WEIGH 119 AND DONT NEED TO BE ON A DIET IS IT SMART TO TAKE OR WILL IT KILL MY SECOND KIDNEY IN ORDER TO LIVE I AM 54, DIABETIC FOR 45 YEARS HIGH BLOOD PRESSURE & CORONARY HEART DISEASE AND WANT TO HAVE ENERGY I DO NOT WANT MY KIDNEY TO DIE I WILL HAVE TO WAIT TO ORDER SINCE IT IS EXPENSIVE BLOOD COUNT IS VERY LOW BUT I NEED TO KNOW ANSWER BEFORE I WILL BE ABLE TO ORDER ANYTHING PLEASE LET ME KNOW HOW IT WORKS OR IF IT WILL KILL MY KIDNEY

i would not order from any of these sites,,go to your local health food store and they will help you find what you need….These companies are never honest as you can see from some of the writters…please think of your kidney and go to your health food store..you can also order that online what your doctor said you are low on . just google it and it will also be alot cheaper too….

I am taking Effexor xr for thirteen years not feeling my self at all plus going through mana pause would you recommend it’s safe to take this supplement with my medications also taking high cholestoral meds too please let me know

I was watching your presentation that offered a $397,00 package for $97.00 and when I clicked on add to cart my computer froze and I could not get back to your site. I would like to purchase your start up package for $97.00.

I am day three of athletic greens..Taste, for me I am using water and take two shots a day, I had to use more water as it takes some getting use to..I did try it in juice and it was fine..Now that I know how much water to use, the taste is easier to handle.. Figure I am 50+, exercise regularly, no aliments..from other reviews I have read, it seems I should start to notice something after day six, but I will give this an honest try. I have tried others meal replacements and was left holding the bag as they did not produce what others have raved about..This was expensive, since for my size it is recommended to take two servings a day..I did not have an energy problem before or any issues with sleep..I do know that I don’t eat right and am really hoping this supplement does what it claims…more to follow..

I whisk my Greens together in a blender with some ice, tastes much better once you’ve added ice. I also sometimes mix this with a fruit smoothie. For me the results have been amazing. I wasn’t so sure when I first started taking it, it’s a lot of money but definitely worth it. Weight loss was my main goal, and of course I knew I had to change my eating habits, but this product has helped me to get to I wanted to be and I am super chuffed with my results!! I’m not taking 2 servings every day, but I take a second one on the days i’m working out. (2-3 times a week). Highly recommended!