Oakland: Open Source Wellness Tuesdays!

December 06, 2016 at Prevention Institute in Oakland.

Open Source Wellness is a community dedicated to making the basic practices of wellbeing fun, easy, and sustainable. Join us EVERY TUESDAY EVENING for physical movement, mindfulness, a delicious healthy dinner, and nourishing connection with friends-to-be.

FAQ:
What IS Open Source Wellness?
We’re a community dedicated to wellbeing. Specifically, we facilitate the four basic practices of wellbeing (physical movement, healthy meals, social connection, and stress reduction) that underlie physical and psychological health. We don’t teach classes or give lectures: we DO these practices, together, in community. And we have fun!

For more information, read here: www.OpenSourceWellness.org

Who are you?
We’re Elizabeth Markle and Ben Emmert-Aronson, and a whole team of amazing people who are inspired by and committed to the possibility of health equity for diverse populations. Read more about us and our work on our website!

Who is invited?
Everyone! Share this event! Bring friends! Families including kids welcome!

Best events

October 29, 2016 at The Dancing Cat in San Jose. With halloween just around the corner, what better way to celebrate and show off your artistic talent? Join us at The Dancing Cat for an evening of pumpkin craft and good company! Supplies and pumpkins will be provided, but guests are more than welcome to […]

October 27, 2016 at The Edge in San Francisco. We’re creepy and we’re kooky. Mysterious and spooky. We’re all together ooky The Monster Show family! It is time for that gay high holy day we call Halloween, and you are welcome to join us for The Monster Show’s annual Halloween show this Thursday at The […]