8 Components of Wellness

December 4, 2017

Fitness SmartCare Sessions8 Components of Wellness

Realizing the whole picture of wellness requires more than a one-sided approach. It’s hard to keep track of all the different ways to keep your health and happiness in a positive standing – and sometimes we don’t even know what they are!

In this SmartCare Session your employees will learn 8 Components of Wellness, the importance of each, and how they play fundamental roles in our lives.