Free Talking Therapies from the NHS - Treatment, support & Advice.

We‘ll help you feel better

It’s normal to experience anxiety and depression. But when they start to become part of everyday life, Therapy For You is here to help. Through online and offline CBT-based psychoeducational courses, we’ll help you to understand more about the way you are feeling, build on the coping skills you are using already and eventually overcome life’s problems.