Vanilla Cherry Ginger Smoothie! A beautiful burgundy-colored smoothie for Fall! Yes I still love smoothies in the colder months, and I’ll share my secrets with you in this post. This is also packed full of greens, nutrients and antioxidants. This recipe is raw vegan, gluten-free, oil-free, soy-free & corn-free and is medical medium protocol friendly….

The Ultimate Green Breakfast Smoothie! This super tasty & high nutrient smoothie is what I drink every morning to get the best start to my day! It’s full of greens, antioxidants, and anti-inflammatory foods. It’s also easy to take on the go to work or school. This smoothie is low-fat raw vegan (lfrv) and oil-free,…

Every morning I have a green smoothie, it’s the best way to start the day! Right now organic kiwis are on sale so I just couldn’t resist them. I hope you are able to get them too and join my daily smoothie ritual. Spinach, bananas, and kiwis are ‘super’ enough on their own but if…

Here we are in the middle of winter and my garden is under two feet of snow. Usually at this time of year I’m relying on frozen berries, I freeze the local harvest or buy organic frozen from the grocer. However, this week in the store I found one lone pint of fresh organic strawberries…