Throughout June, our team were offered HIIT sessions with the wonderful Wendy from Train Body Brain. Not only did Wendy push us to our cardio-vascular limits, but empowered us with her positive mantras and mindful meditations. These classes are not about how exercise makes you look, it’s about how exercise makes you feel. We all walked away feeling the benefits of nourishing our body, brain and spirit ready for our working day. 

— Briony Wills, on behalf of Innovision

We offer training sessions and day workshops, either in your workplace or outside in your local park.

We aim to re-awaken your passion for a positive work:life balance and leave you with a meditative skill set that you can continue to use at work to re-establish balance and peace at your desk long after we have left.

When you purchase a corporate session, we are able to give back one free Train Body Brain class to our local community. We believe that absolutely everyone should be able to access the positive benefits of Train Body Brain.

For further information on our corporate packages and how we can tailor our sessions to your needs please contact us.