Weight Training - Muscles for Life

Description

Want to look better, improve strength and feel great? Work out on a multi-station gym, toning and shaping your body using cabled weights and more. Get strong abs, quads, biceps and more!

Instructor will develop a personal training program then work with you at your own pace, encouraging and challenging you on your way to personal health improvement. It’s like having your own personal trainer!

Drop-ins are welcome, instructor will give pointers and encouragement.Drop-in fee is $8 per day. Small class size allows for personal instruction.

No Class: 5/28, 7/4

Classes

You are adding yourself to the waitlist for this class and will be notified if an
opening becomes available. Until you are notified, please do not attend the class
as it is currently full. You will not be charged to be added to the waitlist.

You are adding yourself to the waitlist for this class and will be notified if an
opening becomes available. Until you are notified, please do not attend the class
as it is currently full. You will not be charged to be added to the waitlist.

You are adding yourself to the waitlist for this class and will be notified if an
opening becomes available. Until you are notified, please do not attend the class
as it is currently full. You will not be charged to be added to the waitlist.

You are adding yourself to the waitlist for this class and will be notified if an
opening becomes available. Until you are notified, please do not attend the class
as it is currently full. You will not be charged to be added to the waitlist.

Purchasing a "drop-in" date allows you to attend this class just once (or as many times as you like) without having to enroll in the class full-time.

To purchase a drop-in date, enter the date you wish to purchase below. You can enter additional dates by clicking the "add another date" link. When you’re ready to purchase your dates, click the Purchase Dates button.