Schedule Week of 10/21-27!!

This week is exciting for me on many levels! I am teaching 6, yes 6 classes this week and that thrills me to no end. I am also hosting Erin Byron MA E-RYT500 at the Bow Lake Community Center Thursday evening from 6-8pm. Erin is a Psychotherapist, Yoga Therapist, Author, Speaker and my mentor and friend. I always leave her company with deep thoughts to chew on and truths to uncover. Do consider joining us for this great workshop where we will apply creative expression to goal of deeper Self- Knowing. $45 includes the workshop, materials and her new release Yoga for the Creative Soul. I sincerely hope you can join us! In class, we will also be continuing out Tonglen practice to awaken compassion. What a great week ahead!