It’s a cliché that modern life is stressful, but cliché or not, it is true that the incidence of stress-related illness is on the rise, and it’s imperative that people everywhere are empowered to cope better with

Deep relaxation is a highly specific neurological state of the body. An individual cannot reach this state merely by sitting or lying down quietly. It requires a specific mental approach. Physiologically, the deep relaxation state amounts to the

All of us feel anxious at times. We may worry about things that might happen. We might have a restless night of sleep. But people with permanent anxiety have physical symptoms that interfere with their normal lives.

Hypnosis is an excellent relaxation and stress-relieving tool, even when you have little time to spare. Within just a few minutes you can melt away hours of stress and start feeling better immediately. Of course, hypnosis can’t make all of life’s issues disappear completely, but it can give you the reprieve you need to make it through the day.

Don’t you deserve to breathe a little easier?Wouldn’t it be nice to release some of that tension you’ve been carrying around? The results are certainly worth a few minutes of your time.

Imagine what it would be like to:

Rapidly relieve stress and recharge your day!

Take time out for yourself and find a bit of peace!

Feel calmer and more prepared to live your life!

Hypnosis is a form of deep creative relaxation and is ideal for stress relief. The rapid stress relief hypnosis MP3 download was specifically created to give you a quick and easy way to restore balance to your mind and body. With a clear head and a cool demeanour you’ll be a better and happier person all around. Now isn’t it time you tried hypnosis?

We guarantee you will love the way you feel after using one of our self hypnosis downloads. You can listen to your hypnosis sessions on your computer, smartphone, tablet or CD.

ABOUT THE AUTHOR

Inna Mertsalova, M.Ed., M.Sc., Ph.D. in health psychology

Dr. Inna is a certified Clinical Hypnotherapist. She has been working as hypnotherapist since 2006. In this time she has developed methods of educating people about their own psychological issues, such as the Depression Learning Course, the Anxiety Learning Course, and Progressive Muscle Relaxation Training Program with elements of the Dialectical Behaviour Therapy. Being passionate in transforming psychological results to public, Dr. Inna has gained a reputation as a developer of highly effective educational and training programs.

T E S T I M O N I A L S

“I have recently purchased Releasing Anxiety and Fears self-help hypnosis download and listen to it every day. I can tell that I love the script and recommend it for anyone who is facing strains at work.” – Kristina McBarnet

“I have found Stress Reduction self-help download to be very helpful. I keep using it on a daily basis. It has been a good investment and I have been able to sleep much better due to its deep relaxation script.” – Janette Barras