Archive for May 2016

While receiving gifts and arranging something special on Mother’s Day is lovely, there’s nothing like a fit and fabulous body as a mission to ensure you’re able to wear the many hats you juggle everyday. Whether you’re a new mom or firmly decided about being more active and healthy for […]

As women, we face many challenges whenever our monthly visitor arrives. The breakouts, the bloating, the crummy mood, and the over all tiredness—it can all be tortuous at times. That’s why it was quite refreshing to learn how to manage Aunty Flo through healthier choices. Here are three of my favorite (among the […]

2 days agoby jeunesseanionThree things we've learned about 2018 Miss Universe #CatrionaGray : 1. Believe in yourself. You're uniquely you because of your personality & talent! Celebrate who you are & focus on what you have, not on what you don't have. 2. Love yourself. No one is perfect & we're all flawed, but loving yourself in a balanced way helps you to see what's good, pleasing & right about you. 3. Be bold. While it's a fact we can't have everything, being bold & hard working will help us to overcome insecurity & timidity! Don't compare & compete only with yourself. Share in