Share

Uncle Ben’s&reg Dry Rice
Long Grain Rice

Uncle Ben's® Long Grain Rice is specially processed to retain its natural goodness, and is naturally rich in complex carbohydrates.

Cooking Instructions

Microwave 20 mins

Add 3 cups of water to a microwave dish.

Add 1 cup of rice, salt to taste. Cover and place in the microwave

Cook on high for 18 minutes

Let stand for 2 minutes. Drain well and serve.

Stove 18 mins

Bring 2 litres of water to the boil.

Add 1 cup of rice, salt to taste.

Cover and simmer for 18 minutes.

Drain well and serve.

Absorption 19 mins

Bring 2.5 cups of water to the boil.

Stir in 1 cup of rice, salt to taste.

Cover tightly, reduce heat and simmer for 18 minutes.

Let stand for 1 minute. Stir and serve.

Ingredients

100% Long Grain White Rice.

Nutrition Information

Servings per Bag : 10

Serving size: 50g

Average Qty:

Per Serve

Per 100g

Energy

731kJ

1462kJ

Protein

3.9g

7.7g

Fat

-total

0.2g

0.4g

-saturated

<0.1g

0.13g

Carbohydrate

-total

38.5g

77g

-sugars

0.2g

0.5g

Sodium

2mg

4mg

This product contains no artificial colours, flavours or preservatives.

*Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending on your energy needs.

ALLERGEN INFORMATION: When ingredients containing or derived from "Major Serious allergens" are present in a UNCLE BEN'S product, they will always appear on the label either in enclosed brackets (in bold print) immediately following the ingredient that contains them. Eg. Thickener (contains Wheat), or as part of the ingredient eg Cheese Flavour, Milk Powder.