The second in a series of channeled works from St. Germain, this book can help you gain self-empowerment and self-awareness. It discusses the principles of manifestation, the nature of thought forms, how to release and transform undesirable thought forms, and how to create and use affirmations. It also provides suggested affirmations for health and well-being, soul growth and awakening, healed relationships, abundance and prosperity, and affirmations for the earth.