Recent trends show the hotel industry is listening to their customers and focusing more on fitness with everything from workout kits delivered to your door to luggage racks that can be used as a workout bench.

Sure, many of us may never leave our beach chair or make it down to the workout room when we travel, but isn’t it nice to know the option is there? And maybe squeezing in that workout wouldn’t be so tough if the experience was more pleasant than the dingy, dark hotel gyms many of us are used to.

Sheraton Fitness has partnered with Core Performance to provide a well-rounded fitness and health offering in its hotels. On-demand workout videos and healthy meal options make staying on track easier for travellers. They’ve also invested in new, state-of-the art fitness centers complete with programming from Core Performance.