Personal Training

Personal Training Services
Personal Training Services are offered at the City Recreation Center to accommodate a variety of populations. Benefits include:

Better results in less time

Safe and effective instruction of exercises

Personalized programming

Accountability

Goal oriented motivation

What You Receive
Working with one of our certified personal trainers is a great way to ensure the success of your journey into fitness. At the City Recreation Center we strive to meet and exceed your service expectations. As a personal training client you will receive:

Health and Movement Screening

Fitness Assessment

Consultation

Personalized Exercise Guidance

Re-Assessment Every 3 Months

General Interest Form
Allow us to contact you with more information by filling out the online Personal Trainer Interest Form. A certified trainer will contact you within 48 hours. Please make sure to include your fitness goals as well as any conditions that may affect your ability to exercise.