20 WEIGHT WATCHERS SNACK RECIPES

Trying to shed some excess weight? Although it may seem like the thing to do, don’t forgo snacks. Snacking when you feel hungry can help prevent binges that throw you off course. They can also give your body a burst of energy when you need it, and help to maintain steady blood glucose levels. The key is to plan ahead with healthful snack options that won’t pack on pounds.

Choosing munchies made from nutritious ingredients that don’t add gobs of sugar or loads of calories to your day is essential. Fortunately, slenderizing snacks can be tasty, too. Check out this collection of wholesome nibbles that can help you reach your weight-loss goals.

Use clean protein powder to make a delicious workout smoothie or afternoon snack. Tera’s Protein Powder also comes in a delicious dark chocolate flavor. When you’re short on time but still want to eat clean, try our Chocolate Meal Replacement Shake.

8. Chia Seed Pudding

9. Spicy Kale Chips

If you crave something crunchy with a little kick, bake up these low-calorie, five-ingredient kale chips. Seasoned with nutritional yeast, chipotle powder and garlic salt, they’re fulfilling without being overfilling.

10. No-Bake Energy Bites

When you’ve got the munchies, fast and easy is imperative. Although they taste like a sweet treat, these bite-size goodies are packed with wholesome ingredients such as oats, flax seed and peanut butter.

14. Cucumber Sandwiches

15. Spicy Roasted Chickpeas

Chickpeas (aka garbanzo beans) are high in fiber and protein, making them a satisfying snack option. Oven-roasting them with an assortment of savory spices results in a munchie you can feel good about crunching.

17. Egg Muffin Cup

18. Butternut Squash Toast

Avocado toast is divine, but who needs carby bread? Pop slices of squash into the toaster instead and then spread with amazing (and diet-friendly) toppings, such as nut butter, berries or even avocado slices.