My philosophy is to provide relief from soft tissue pain, muscular overuse, and sports injuries while promoting healing, stress reduction, improved sports performance, and relaxation. Through a combination of western and eastern styles of manual and massage therapies and bodywork techniques including advanced myofascial release techniques, neuromuscular trigger point, lymphatic drainage and Thai massage as well as energy work and other modalities, I approach each persons body in a unique fashion while working to create a better quality of life and optimal wellness for each individual client.

I have over 14 years of massage therapy experience beginning with acupressure and shiatsu training while living in southeast Pennsylvania. In Denver I have graduated from the Colorado School of Healing Arts including their highly-regarded 300 hr Advanced Neuromuscular Therapy Program and 110 hr Lymphatic Drainage Therapy Program.

Additionally, my studies have also taken me to Thailand, India, and Nepal where I have had the opportunity to learn Thai massage and yoga while studying under various teachers and healers. While currently in private practice, I have previously worked in several spa and medical centers throughout the Denver metro area.

I am now offering on-site personal training services specializing in yoga, core strengthening, functional training, and corrective exercise techniques. See side- link on this site for more information.