BODY

Even across the continents, I can perceive Walker’s energy. It’s a mix of awareness and confidence with a splash of humor. Walker Thornton is a sex educator, public speaker and author who transitioned from being “a silent good girl from the South” (she’s from Virginia) to talk about two of the most hushed topics in our society…

I read about Elizabeth Shepherd in the New York Times, where the 82 year old British born actress stood out for an astoundingly frank conversation about her sex life. Still engaged in acting, she is part of an anti-ageism program created by doctor Ronald Adelman, co-chief of geriatrics…

We are always concerned with the products we put on our skin or the foods we put in our bodies, but we rarely consider the silent workings that our muscles and bones do, day in, day out. The keyword, here, is posture, a variable that can cost up to three inches to a person’s height…