Black Cohash

Black Cohash

Black Cohash is most famously known for improving menopausal symptoms both physically and psychologically. It also helps to relieve anxiety, hot flashes, cramps, mood swings & irritability. It is a mild sedative and can also aid in sleep disturbances. Preliminary studies have found its anti-inflammatory characteristics can help with symptoms of osteoarthritis, rheumatoid arthritis and neuralgia.