HIGH blood pressure symptoms can be difficult to spot, but in extreme cases, it can cause chest pain and severe headaches. You could lower your hypertension risk by drinking three cups of Hibiscus tea, a study claimed.

Workouts are all about sweating, which means losing water from the body. According to science, our bodies are made of not less than 60 percent water. We should work hard to make sure that the percentage does not go lower than this for optimum functionality. During workouts, the body requires water to regulate the body temperature, lubricate the joints and control the functioning of the tissues. Bodybuilders and athletes need a lot of fluids to ensure that dianabol or any other enhancement gear they use works well. So, let us see what you need to drink during the workouts.