Plantar Fasciitis

24Aug

Plantar fasciitis is inflammation of the thick tissue on the bottom of the foot. This tissue is called the plantar fascia. It connects the heel bone to the toes and creates the arch of the foot

Ya it sucks… dont get it! This has been on going for a year now. I just started treatment though. Two days in I’m not noticing any difference. Its probably not helping that im workjng 12 hour shifts 2 days in a row.