I like walking but it isn't always convenient. Is there a way I can do liss while watching tv? I have these pedals but it seems like no matter what chair I sit in it bothers my back trying to pedal these things. Any other suggestions?

Saw title, came in to say "cleaning" lol but while watching TV.... Only thing I can think of is a treadmill/elliptical which u don't mention anyway. Maybe try sitting on a pillow/pillow on the back for those pedals?
Just remembered, when I was younger I used to lay on the couch and air cycle, exercises legs plus abs were so damn sore after just a few minutes

__________________
"I know who I am. And after all these years, there's a victory in that"

leave home. No reason to be at home but to rest. That's how I feel about it. You can't mix work and relaxation. People always try.

+1
getting out has more benefits than just providing a suitable LI cardio environment. fresh air is one of them.

if you are stuck at home try something more intensive. there are tons of simple bodyweight exercise programs you can pick up and implement into your weekly routine. practical and effective. no need just for LI cardio

+1
getting out has more benefits than just providing a suitable LI cardio environment. fresh air is one of them.

if you are stuck at home try something more intensive. there are tons of simple bodyweight exercise programs you can pick up and implement into your weekly routine. practical and effective. no need just for LI cardio

The reason I am looking at liss cardio is that I am trying to eat pretty low calorie and liss seems to be better in terms of creating more fat loss without creating more hunger.

Just remembered, when I was younger I used to lay on the couch and air cycle, exercises legs plus abs were so damn sore after just a few minutes

This post actually gave me the idea of lying flat on my back and putting the pedals against the wall perpendicular to the floor. Kind of a similar motion to what you are talking about. I have a feeling this will work out my abs a bit and I can't imagine it would bother my back as I will be lying completely flat except my legs. I will see how it goes.