I Am a 30 yr old male from the Medway towns in Kent,I took refuge at jamyang Buddhist centre London in 2006.Looking for fellow Practising lay folk to learn from and also hope IMay be of benefit to the community.

Kindest regards

The influxes of passion disappear in those who are ever vigilant, who are absorbed day and night in spiritual studies and who are bent on realisation of nirvana ~ Dhammapada: canto 226 on anger.