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Strawberry
Rhubarb Orange Refresher

(The
Best Years in Life)
Here's a
healthy and refreshing way to cool off in
the summer heat. Ditch the sugary sodas with
this unique infusion of rhubarb, strawberry,
orange and mint. One glass contains vitamin
C as well as lutein and zeaxanthin, two
phytochemicals that fall into the carotenoid
family and have antioxidant properties.

(As always, The Best Years in Life recommends choosing organic content and fresh content as much as possible for the healthiest recipe. Also, wash all fruits and vegetables before cutting or adding to the recipe.)

Instructions:

1. In large, stainless steel or other non-reactive saucepan, combine rhubarb and
water. Cover and bring to boil over medium-high heat. Reduce heat and simmer 15
minutes. Set covered pot aside to steep for 10 minutes.

2. Set large strainer over bowl. Pour contents of pot into strainer and drain
liquid into bowl. Using back of wooden spoon, press very lightly on rhubarb,
just to extract liquid that drains easily. Pressing too firmly will make
infusion cloudy. Discard pulp. Pour liquid, about 4 cups, into jar or other
container, preferably glass, and let sit until room temperature, then cover and
refrigerate for up to 2 days.

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rich in other essential minerals and nutrients.

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Disclaimer:
The information on this page and on this website has not been evaluated by the
FDA. We do not diagnose, treat, cure or
prevent illness or disease - instead, we try to help people learn how to do so themselves.
Anyone who believes they have a
serious medical condition or health issue should seek
diagnoses from a qualified medical professional before
making any decisions on how to best address their
health. We do not sell or advocate drugs, nor do we make any
claims that anything advocated or sold on this website
is a drug. Furthermore, anyone
contemplating using any products or information on this
website must accept such use as experimental and
voluntary. No claims are made regarding the
therapeutic use of the products or information on this
website and all products featured or sold on this
website must be considered nutritional supplements only.