Tower Gardening Is Healthy Gardening

Now that you understand some basics about how to make your own tower garden, it’s important to also understand the health benefits for you and your family.

Many people don’t consume enough fruits and vegetables.

This is sometimes because of the cost, but it’s also about the flavor.

When you grow your own food, you’ll be saving money and you’ll have foods that are better in flavor.

You’ll spend less time and energy on grocery shopping and more time enjoying food that grows outside your back door.

You’ll also be able to enjoy food that’s free from toxins.

Many researchers suggest that pesticides, herbicides, and chemical fertilizers can cause problems with inflammation, weight gain, cancer, and auto-immune diseases.

When you grow your own food, you can eliminate anything that you don’t feel is safe.

The fertilizer used for this system comes from minerals, rather than harsh chemicals that can be dangerous.

The time that it takes food to travel from a large farm to a grocery store produce section is time for the nutrition to dwindle.

When you eat fresh food from your garden, you’re getting more vitamins and minerals than supermarket produce provides.

You may have thought you could never have a garden because of limited space or the inability to bring in soil, but a tower garden makes it possible to have a garden in any area that receives sunlight.

You can also add a grow light if your patio doesn’t get at least four hours of sun each day.

aeroponic gardens

Aeroponic gardens are a wonderful way to grow fresh herbs and vegetables inside the house all year round, no matter what the weather is outside - I love them and have had a couple of Aerogardens going for years in my home!

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