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Salmon and watercress frittata

Serves: 1

Prep: 5mins

Cook: 5mins

A frittata is an excellent way to combine a variety of different ingredients into one delicious meal. We use flaked, smoked salmon, peppery watercress and sliced spring onion for a light, lifting dish that can be enjoyed at any time of the day.

Ingredients

1 tsp olive oil

2 spring onions, sliced

50g watercress, roughly chopped

75g hot smoked salmon, flaked

2 large British Lion eggs

Method

Heat the oil in a small frying pan, add the onions, watercress and salmon and stir fry for 1 minute.

Beat the eggs with a little seasoning and pour into the pan.

Cook over a medium heat, stirring to allow the uncooked egg to run into the base of the pan until the egg is almost set.

Shake to level the surface then pop under a hot grill and cook for 1-2 minutes until the top is set and pale golden. Serve hot with a crisp salad.