Introduction to Stand-Up Paddleboarding

Learn the basics of getting on and off your board and proper paddling and maneuvering techniques in this one-hour introductory lesson. We start with a dry-land introduction Stand-Up Paddleboarding is an exciting and fast-growing sport that combines surfing with paddling. that will include a SUP warm-up, proper water safety, and SUP etiquette.

Then we’ll get on the water and learn how to safely get on and off the board. You’ll go from your belly to your feet and cover proper standing technique, paddling technique, turning the board, maneuvering over and through small waves, and more depending on the level of the group.

Our Intro to SUP is perfect for those who have never paddled, SUPped, or surfed before, though anyone who has never received formal SUP instruction will benefit.

Introduction to Paddleboarding in Waltham meets for one 90-minute session at our Moody Street location in Waltham.$59 includes 90 minutes of instruction, complimentary use of a stand-up board, and one week of unlimited on-site practice time at any of our locations. view schedule/book now

Introduction to Paddleboarding in Allston/Brighton meets for one 90-minute session at our Allston/Brighton location in Boston. $59 includes 90 minutes of instruction, complimentary use of a stand-up board, and one week of unlimited on-site practice time at any of our locations. view schedule/book now

Introduction to Paddleboarding in Nahanton Park meets for one 90-minute session at our Nahanton Park location in Newton. $59 includes 90 minutes of instruction, complimentary use of a stand-up board, and one week of unlimited on-site practice time at any of our locations. view schedule/book now

Introduction to Paddleboarding in Somerville meets for one 90-minute session at the Blessing of the Bay Boathouse in Somerville.$59 includes 90 minutes of instruction, complimentary use of a stand-up board, and one week of unlimited on-site practice time at any of our locations. view schedule/book now