Enhance Your Penis in the Shower

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These last two three weeks iv notice my "EQ" is right down. Well 1week ago I had sex 2times but I could only get a 90% erection but she said I felt much longer then did before. Right iv had a all week off from "PE" ect, last nite I did 20minutes of pumping I got to about 10minutes then my penis just stretch to near on the 8" mark iv never had this before not like this, where it stretch 1.3/4" in about 5seconds. When the 20minutes was up I had 20minutes break. She started to play with me but I could not get anymore then 30% erection, I panic because this was going on for like 30minutes it just would not go over 30% erect. So we left it then about 40minutes later we tried again. Then I got 70 to 80% erect we could not get it any harder then that, after we had sex she said I have never been that long in length she had to hold me off from pushing to deep, I also could feel I was much longer then I use to be. I still only could maintain an 80% erection. Have anyone one experienced something like this before. Why is this have I just had a big gain in length so in order for my penis to adapt to the length, is it that the new blood vessels are weaker then the old ones or something? How do I go around to keeping this maintain in what I think iv gained.
Is there any good exercises I can do to bring my "EQ" back up to 100% iv been doing 400 Kegels a day but that don't seen to be helping me anymore with my "EQ" my PC muscle is really strong now from doing these but my "EG" is right down.

400 kegels a day! Dude, you don't even to that many reps in the gym for a muscle group. The pelvic muscles are fairly small in size and don't need much to keep them tone and strong. Try like 150 every other day with reverse kegels added.

"Know the rules well, so that you may properly break them" - The Dalai Lama
Do not criticize the seed for not yet being a tree.
Character is destiny - Sigmund FreudAs long as I have breath in my lungs, I will make this happen

I'm going to take another week off to get some more rest, I don't feel that I need it but good rest days are good.
I read some where doing as many kegels as you can in a day is good, maybe that is too start with or something I'm not to sure now as that have drop my EQ down. Iv not done any since Sunday and my EG is nearly back to 100%. I'm only going to do 150 every other day now thanks
I will also add ballooning into my routine thank for the help guys much appreciated.

I agree. The number cause of penile injuries is forcing your penis to go far past the limitation and especially for beginners. Micro tears lead to repair and more fibers. Massive tears lead to injuries.

Just because you don't feel any injuries does not mean they are not there, my brother. So don't just feel what I saying, put it in good practice and put down PE and the pump all together right now until your penis gets back to a good erection level.