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METHYLATION

METHYLATION NUTRIENTS

Version: 01-19-16

Methylation is one of the most important processes in the body. It takes place billions of times a second in
hundreds of different ways. Methylation is involved in detoxification, healing, manufacturing proteins, protection against
stresses of many kinds, and many other physiologic functions. How well our bodies methylate depends on the nutrients
we provide, and the needs of our cells at any given time.