Would you like to sharpen your memory? Would you like to keep your brain agile and focused? Would you like to age-proof your brain so that it stays young, healthy and fit? Then this is the book for you! Train Your Brain is a book of puzzles, exercises, riddles, and brain games that will help boost your brain power and jump start your brain! Whether you are a teenager, young adult, or a senior citizen, this book provides a vigorous mental workout to help increase your memory, sharpen your deductive and mathematical skills, improve your observation, increase your problem-solving skills, and improve the overall health of your brain.• More than 100 fun, brain-enhancing exercises, puzzles, and riddles.• 50 neurobic exercises that you can practice anytime, anywhere.• 66 popular games that will help you polish your cognitive skills.

Product description

Product Description

Would you like to sharpen your memory? Would you like to keep your brain agile and focused? Would you like to age-proof your brain so that it stays young, healthy and fit? Then this is the book for you! Train Your Brain is a book of puzzles, exercises, riddles, and brain games that will help boost your brain power and jump start your brain! Whether you are a teenager, young adult, or a senior citizen, this book provides a vigorous mental workout to help increase your memory, sharpen your deductive and mathematical skills, improve your observation, increase your problem-solving skills, and improve the overall health of your brain.• More than 100 fun, brain-enhancing exercises, puzzles, and riddles.• 50 neurobic exercises that you can practice anytime, anywhere.• 66 popular games that will help you polish your cognitive skills.

About the Author

Dr Shireen Stephen holds a PhD in Health Psychology and an MPhil and MSc in Applied Psychology. She is a counselling psychologist, researcher, writer and editor. She is well-known for her episodic memory of remembering dates and connected events. She is also renowned for her auditory memory of remembering clients and their counselling sessions—even years later—without taking down any notes!