Event Description

HOLOTROPIC BREATHWORK is a powerful method of using expanded states of consciousness for self-exploration, personal transformation and healing. It is based on insights from modern consciousness research, depth psychology, and various spiritual practices. Developed by Stanislav Grof, MD and Christina Grof, leading pioneers in the field of transpersonal psychology. HOLOTROPIC BREATHWORK combines breathing, evocative music, focused release bodywork, mandala drawing and group sharing.

This work is of value to those interested in deep inner exploration, self-discovery and spiritual awareness. It is a wonderful adjunct to psychotherapy and other forms of inner work, as well as a powerful method of self-care for helping professionals. Our intention in the workshop is to create a safe and supportive environment in which each participant can surrender fully to the sensations, feelings or experiences that come up during the session.

This one day workshop will be a day of deep exploration within a setting of fellow breathers. One day workshops are a wonderful way to get to know this work or deepen your ongoing practice.

ON FRIDAY EVENING there is a FREE Introductory talk to Holotropic Breathwork on March 8th, please contact me to RSVP. This is a wonderful preparation for the next day workshop, as well as it is open to the public for those curious about this work without needing to commit to the workshop.

If you can't make this date the next workshop is July 12th

To register or more information contact Mireya Alejo at mireyaam@gmail.com.