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This little guy.He's called a monofilament. And he plays a major role in the diagnosis of neuropathy in patients with diabetes. Once yearly, your doctor should be performing a monofilament exam on your extremities, checking whether your nerve fibers are functioning properly. This is normally done by podiatry, endocrinology, or your good 'ole internist. #diabetes#betterhealth

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It's Second Summer! It feels like the 30 Rock episode called "Do-Over" where Liz botches an interview and then gets a miraculous second chance. Not that we didn't have a great summer, but this feels pretty great, too (global warming terror aside). The shop is full of wool sweaters and jackets, but we still have plenty of warm-weather options.

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The most beautiful thing a girl can wear is confidence....and a really cool Gi 😉💪💖 We teach young girls what it means to be strong and confident and empowered both on and off the mats. To book your Free 30 Minute Intro Class call 781.924.1257