Combat Fitness Ladies Only

January 2 @ 8:15 pm - 9:15 pm

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would you……Like to get as fit as a Martial Artist, Kickboxer, Boxer, MMA fighter without the contact and sparring?

Like to work-out in a ladies only environment?Like to add a bit of self-defence to your workout?Meet new like-minded people?

Now you can, get all he training of sports women to achieve your fitness goals, whether it’s weight loss or weight gain, build self-confidence, self-defense skills, overall on going fitness or simply getting in shape & toning for a holiday or special event our combat fitness program is for you.

It’s open to every level of fitness from total beginner, regular exerciser or involved in your own sport our Combat Fitness program is sure to give you that extra edge