Tips, tricks, and lifehacks for living healthy

50 Free YouTube Videos to Learn More About Pregancy

by admin on September 14, 2010

One of the most interesting and joyful times in a woman’s life is often pregnancy. When you go see the ultrasound tech to get an image of the life growing inside you, it can be a truly moving experience. No matter your age, education or walk in life, you might find that you enjoy learning more about the life inside you. However, it is also important to note that sometimes pregnancy is difficult and uncomfortable. Being prepared for pregnancy, and understanding the realities is important. Here are 50 helpful YouTube videos that can help you better the changes your body is going through:

Development

Learn about how the baby develops during pregnancy, and understand the changes that your body is likely to experience.

Pregnancy: Weeks 1-4 (Month #1): A helpful video on getting pregnant, and what happens during the first month of pregnancy. You probably won’t even know you’re pregnant during this time!

Exercise

You can ensure that you remain healthy and strong throughout pregnancy by exercising appropriately. (Some women can’t exercise due to complications.) Here are some videos that can help you enjoy physical activity during pregnancy.

Prenatal Exercise: A look at some of the exercises you can do while pregnant, without neglecting different areas of the body.

Mind/Spirit

Relieving stress, dealing with emotions, and finding spiritual renewal are often necessary during pregnancy. Here are some things that can help you deal with some of the emotions and stresses that come with pregnancy.

Postpartum Depression Prevention: An interesting look at a naturopathic way of preventing postpartum depression. Some parts (eating part of your placenta) are not for the faint of heart, though, and some may not agree with the concepts.