Cauliflower Seeds

Grow your own cauliflowers from seed. Cauliflower seed can be sown from early spring to early summer to give a crop of tasty nutritious cauliflowers to harvest from summer into autumn. Choose a traditional cauliflower variety with firm white curds or go for something totally different and very decorative such as a pale green Romanesco cauliflower. Cauliflower is flavoursome and full of vitamins, it is delicious with cheese sauce or try it mashed, the taste is surprisingly buttery and makes a substitute for mashed potato if you're cutting down on carbs!