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“Nature of life is fragile. Uncontrollable events happen all the time in life.” –Kilshore Bansal

Hello friend,

I had quite a health scare last week that left me physically weak and emotionally rattled. It never fails to amaze me by just how little we are hanging on.

My pain came on quite suddenly Monday afternoon. I had lay down on the sofa with a mug of cocoa to write in my journal. By the end of my entry, my stomach felt so overfull that I was disgusted with what a glutton I was. I figured that I would get up and move around, maybe use the bathroom, and things would settle down and be fine. They were not. The pain increased, but I was managing, and by the time I went to bed, I convinced myself that I would be fine in the morning and that my Tuesday would be as ordinary as ever.

How wrong I was.

I did all I could to get myself going in the morning and off to work. I felt horrible but told myself that I wouldn’t think about the doctor unless I still felt bad on Wednesday. After all, I didn’t have the fever and other symptoms of the nasty flu that has been such demolishing people all Winter, so I did not worry about infecting anyone else. It was just my own pain–constant, knee-buckling pain–in one localized area of my body. However, by late afternoon, I had begun to believe that I was not going to make it anywhere on Wednesday. I needed immediate help.

When the doctor at Urgent Care seemed confounded enough to send me home with some Maalox, I began to worry. I knew it was something serious, not just a bad tummy ache. As a last resort, she ordered a blood test, the results of which had her ordering me to go directly to the Emergency Room.

It was a quiet, solemn ten minutes in the car. “So this is how my story ends, eh?” That was the first thought in my head. I thought of all the people who have unwittingly embarked on their final day or final chapter of existence under the most ordinary circumstances. They got up and went to work that day as usual, and by the end of the day, they had been crushed by a car or had a stroke or received a diagnosis that would signal the their demise and final destiny. I thought I might be in that last category. I envisioned the ER doctors, after a series of scans, informing me that a malignant tumor had taken over the organs of my abdomen and that there was nothing more they could do but try to keep me comfortable until my certain death arrived, all of which I then had to explain to my wife when she arrived at the hospital. I wasn’t scared or panicked on that drive, but I definitely had a good cry. Maybe it was that awful vision, maybe it was the pain, and maybe it was that I was all alone. In any case, I wept for the final few minutes of the drive. Then, when I pulled into the parking lot, I got myself together to face my new reality, whatever that would be.

A couple of lonely and painful hours later–with a few more cries mixed in when the nurses would leave my room–after those envisioned scans were completed, I lay there contemplatively and awaited the results. I marveled at how, at any moment, some news would casually enter the room and either shatter my entire existence (as well as the lives of my wife and kids) or grant me a temporary reprieve. I pondered disbelievingly at how nonchalant that Fate can be, how lives get snuffed out and turned upside down in the most ordinary moments.

Drunk driver. Aneurysm. School shooting. Diagnosis.

All day long. Every day of the year.

Was the coming moment–the one that was so ordinary to everyone but me–about to be my moment? I wasn’t fretting, but I wasn’t forcing optimism, either. I think I was mostly in awe of the absolute powerlessness I felt. I was supremely aware of the blunt fact that Fate could do whatever she wanted with the fragile vessel that was my body, that it was completely out of my control and always would be. I served at her pleasure. There was the sense that the IVs and other tubes and machines I was hooked up to were there simply to administer helplessness. It was palpable.

I had never felt so insignificant in all my life.

So, what did I feel when the doctor came in with her sober face and her “I’m sorry to have to tell you this…” tone and told me that I had an appendicitis and would need to have surgery immediately? I felt relief. Relief that I got to go back home in a day or two to resume my normal life of pretending that I know how each day will go and that I have some control over the outcome. Relief that I got to go chase my kids around again and act as though we will certainly have all the time in the world together. Relief that my wife and I could resume our happy assumption that we will grow old together. Relief that I got to write another book and more of these letters to you. And ultimately, relief that I could feel like, “OF COURSE I will do all of that.” Of course.

I suppose it is an amazing privilege to live in a place and time that we can so easily delude ourselves that all will be well for the foreseeable future. I live in American suburbia in the 21st century. In spite of the nonsense in Washington and the regular mass shootings around the country, it is my privilege to drink clean water, have access to quality medical care, and feel physically safe where I live and reasonably certain of what comes next.

But let’s be honest: it’s still an illusion of safety and certainty. Those things aren’t real. We are at the whims of Fate. That aneurysm or drunk driver can hit at any moment.

That was the sobering reality that hit me on the way to the Emergency Room and remained on my shoulder as I waited for the doctor to deliver the news. I knew that she could just as easily speak the words “stomach cancer” as “appendicitis” when she walked through the door, and that Fate’s flip-of-the-coin might bring the other answer to the person waiting in the next room. We were both powerless to change her verdict.

Even after I received the “good news” and felt that big exhalation of relief, that peek behind the curtain of Reality left me rattled emotionally. For the next few days, I was a raw nerve.

When my kids came to see me the next day in the hospital, it was all I could do to keep from bursting out crying. They were the thing I stood to lose on that coin flip, after all, and I had shuddered even more at the thought of them losing me at their age. If they weren’t already wearing Fear on their faces at seeing me hooked up to all those tubes, I know I would have let out an involuntary sob. As it was, I fought it back and just told them I loved them and missed them terribly in the day that had passed. I was the same way when my Mom called. I could hardly breathe–much less speak–in my effort to keep the floodgates closed.

The thing that finally burst the dam was a movie. On the morning I was released from the hospital, I went home to nap in my bed. When I woke, I started a movie that I had long wanted to watch on Netflix, “Fruitvale Station.” It is based on a true story of a young man’s last day on Earth, ending in his murder. On a different day, I might have finished watching and been angry at the injustice of the murder and sad about the loss to the young man’s mother, child, and girlfriend, but I think I would have moved on without much drama. Not this day. No, I lay in bed and sobbed and sobbed at the random and senseless cruelty of the world and how we walk daily along that razor’s edge between a happy normalcy and a completely shattered existence. Shortly after I stopped crying, my wife came home, took one look at me, and asked what had happened. I couldn’t even get the words out; I just sobbed and sputtered some more.

That peek behind the curtain had broken me. It was Life and the unfairness and uncertainty of it. And it was the sheer recklessness of Fate. How it could take that young man with the beautiful daughter and his newfound resolution to be better. How it could casually erase the lives of children in the middle of a normal school day. How it could nonchalantly shake the Earth and crumble the homes in one town but not another, then turn around and scatter terminal diagnoses all over the planet. And it was the absolute clarity that, despite the fact that I got off easy this time, it could just as easily have gone the other way.

All of that reality caught up to me in that moment, and I let it all out through my eyes.

In the days that have followed, my body has grown stronger, and with it I have rebuilt my illusion. I no longer spend the day thinking about how completely fragile each of our existences is. I am getting past that jarring sensation I felt upon realizing how temporary and random are our lives and deaths. I am planning for the future again, even as I am reminding myself to be present and enjoy each moment I have here with these beautiful people that I call mine. I am telling myself that waking up early for the gym each morning will let me live a longer, happier, and healthier life. I am trying to be “normal” again.

I have to admit though, that there is a thin veil over my normal now. I got spooked last week on my way to the hospital. Spooked by Reality. You know that traumatized feeling you get when someone just about rams into you with their car as you are driving–that freaked out, breathless, sobering kind of spook? It was like that, but instead of dissipating after a few minutes, it stayed. So I am wondering: will this gun-shy feeling go away with time, or will every moment of joy and freedom and planning and dreaming be tinged with that peek behind the curtain, that look into Fate’s eyes, the same way that Death has a way of leaving that tinge on every moment thereafter? I will have to wait and see, I suppose.

Still, I can’t help but think that it will become harder and harder to shake the truth that our existence–my existence–is a temporary and uncertain one in a body that is vulnerable to the whims of Fate and random chance. I’m not sure that will ever quite sit well with me.

How about you? How do you make peace with the vulnerability of your body and the random and uncertain nature of Life in general? Open up your journal and go deep as you pull back the curtain on this topic that we typically keep ourselves in denial about. How often, if ever, do you allow yourself to fully absorb how vulnerable your body is to any number of potential destructions? Does it take a personal crisis, such as a car crash or medical emergency? Do you feel it when there is an “act of God” that makes the news, such as an earthquake, hurricane, or tsunami that kills lots of people? How about things nearby, such as when someone in your community is stricken with cancer or killed by a drunk driver? Does it hit you at all when you hear of tragedies further away from home, such as a famine in Africa or a genocide in Syria? Do you brush those things quickly past your awareness, or do you allow them in? How does each of these types of peril affect you? What makes one type more staggering than the other? Does it have to happen directly to you to affect you deeply, or is your empathy enough to be shaken by these occurrences in others? When you feel it, how quickly are you able to get back to your illusion of safety and security? Is that a healthy and necessary denial? Is it also healthy to have these periodic reminders (read: scares) to help you to see that life is to be cherished and not wasted? Overall, how free are you of the shadow of this near-death existence that you live every day? How has that changed as you have aged? Leave me a reply and let me know: How do you navigate life in your fragile and temporary body?

Spread sunlight,

William

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“A ship is safe in harbor, but that’s not what ships are for.” –William G.T. Shedd

Hello friend,

At my Grandpa Mel’s funeral a few years ago, my siblings and I each took a turn at the microphone to talk about the wonderful memories we had of a wonderful man. There were tales of picking berries in his garden or building ships out of wood in his workshop. When my brother got up to speak, though, he told us about an occasion that was not from our idyllic childhood, but, rather, something that had just happened a month before. My brother had volunteered to drive Grandpa Mel into town from the lake cabin where we were all gathered for the weekend. Grandpa was in an assisted living facility at the time, and his mind was beginning to lose its grip on this world. Still, he had lucid moments, and the two of these admirable men shared one in the car that Summer day. They had gone to visit Grandma Jeanne’s grave at the cemetery where Grandpa Mel would soon join her. In a thoughtful moment, my brother asked him what, as he looked back on his long life, he would have done differently if he could do it all again. Grandpa said, “I wish I had taken more risks. I wish I would have branched out on my own in business sooner. I just wish I would have taken more chances.”

Those words hit me like a ton of bricks. I had been weeping through the entire evening, but now there was a whole new depth and message to the occasion. It wasn’t just about grieving and appreciating my Grandpa; there was a lesson, too. Don’t squander your days following the herd and playing it safe. Find what makes your heart sing and go after it! Take a risk and follow your dream. Take a chance on yourself!

Of course I had heard this lesson before. It is abound in books and movies. There is that emotional scene where the parent or grandparent teaches the lesson to the protagonist—either directly with their words or by dying and thereby making it clear that life is too short not to go after what you love—who is then spurred to glorious action. We’ve all seen it before. But this was different. This was no book. This was no movie, no fairy tale. This was Grandpa Mel. The guy who taught me how to hammer a nail as soon as I could walk and let me build a house with him before I was out of elementary school. The guy who took me golfing and played catch with me in the yard. My Grandpa.

He had always seemed like the perfectly contented family man. He managed a lumber yard until he retired, and then went on to take charge of building homes for Habitat for Humanity, building his local church, and leading his grandkids in the building of the lake house that continues to be the hub of our family gatherings. He loved these projects, and he was in his element leading the crews. He found something in retirement—after tending to the needs of my Mom and my uncle and then securing a comfortable nest-egg for he and my Grandma to retire with—that he had not dared to search for while in the workforce. He found his passion. He never talked about it. Never complained about his lot. Never was bitter toward his family that ensuring a comfortable life for them had kept him from opening up his own business. He was a good father, a good husband, a good man. It was a good life.

Still, there it was. At the end of his days—in his ninth decade on Earth—he was clear about one thing: “I just wish I had taken more chances.”

I have so many fond memories of my Grandpa, and I know that he has rubbed off on me in ways both clear and subtle. From his life, the lesson I learned was the supreme importance of family. I am so glad that he modeled that every day; it never needed to be spoken about. But it was the lesson I learned in his death that was more poignant than anything I ever learned in books or movies. Don’t wait until you are retired to do what you love. Take a risk in order to live your dreams.

“Life is either a daring adventure or nothing at all.” –Helen Keller, The Open Door

Over the last few years since his death, I have distilled this lesson learned at my Grandpa’s funeral into a phrase that really resonates with me: This is NOT a dress rehearsal!!! You don’t get a “do-over” for all of this stuff. You don’t get to have that moment with the potential love of your life again, that chance to say what is in your heart. You don’t get a chance to raise your kids again: to go to their games and push them on the swings and kiss them goodnight. And you don’t get the chance at the end to find your passion and your purpose, and to live accordingly. This is not a dress rehearsal. This IS the show! You have to do it now!!!

I feel like that concept has been chasing me pretty hard the last couple of years. Perhaps “chasing” doesn’t adequately describe it; maybe “stalking” is better. “Haunting” is accurate. It permeates my every day: This is NOT a dress rehearsal!!! I have watched my mindset and my entire way of life change since this thought took hold of me. I had been of the attitude that, with my kids so young and me so busy, there was no way I could find the time or energy to pursue my other passions. I was sliding by, skating. I was certainly happy, but there was also something missing. That is when, a few years ago, the haunting started. My first move was to get going on The Journal Project, which was an enormous undertaking. As I worked into the wee hours of each night after the kids went to bed, I realized how important it was to me to get my voice out there. I didn’t want to wait years to get my book published. So, “Journal of You” was born. It has been a true labor of love to write to you every week. But even that was not enough to quell the inner chorus chanting “This is not a dress rehearsal!” So, I went back to school for Life Coaching to pursue another passion. And on and on it has gone: writing, school, coaching, consulting–constantly trying to tap into ways that I can be of service in the spirit of my Life Purpose.

I hear my Grandpa’s message trailing me every day, guiding me and motivating me to stay on the task of living a life filled with passion and fulfillment. I know that requires me to take some risks, to get out of my comfort zone, to stop sliding through life. It pushes me to my own greatness, though. It moves me to measure myself by the standard I want my future 90-year-old self to be proud of, to have no regrets about. I am pretty sure that no matter how bold and authentic that I choose to be from here on out, I will probably wish, at the end of my days, that I had done better. That is just how I am. Still, even though I am today nowhere near to having set up the lifestyle and schedule of my dreams, I take heart in the fact that I am working toward it every day. It is on the front burner. I am trying to become the very best version of me that I can be. I hear the voice of Robin Williams in “Dead Poets Society” reminding me: “Carpe diem. Make your lives extraordinary.” And I feel Grandpa Mel, too, his spirit reminding me that today is my day to claim myself and my dreams, once and for all. No day but today.

How about you? Have you taken enough risk to live the life of your dreams? Open up your journal and be honest with yourself. If you knew you were going to die tomorrow, how would you feel about the way you have lived your life? Do you have regrets about how safely you have played it? How closely have you followed the herd rather than your own inner voice? How willing have you been to step out on that limb and have that uncomfortable conversation? How often have you struck out on your own against the expectations of the people around you, simply because you were hearing a different drummer? How many times have you risked “failure” in the service of your dreams or of happiness? What are your excuses? Financial security? Family obligations? Fear of failure or rejection? I like the quote by Anais Nin: “And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom.” Do you think that by playing it safe now and not taking risks to pursue your passions, that you are actually risking a lot of regret and unhappiness later in life? Which risk is greater to you: the risk to follow your bliss now or the risk of regret later? Leave me a reply and let me know: What force is driving your life?