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100 Reasons You Should Work Out Today I have read your page information and gotten many information and Thanks for sharing this page. I want to achieve more information about Recumbent Exercise Bike because I love to exercise at my home. I want to buy some exercise instrument with Recumbent Exercise Bike. So I want to share some information from my point of view about Recumbent Exercise Bike so excellent exercise system at home yourecumbentbike.com
- 7/12/2015 1:57:54 PM

11. I found out in July 2013, I had a 80 % chance of becoming a diabetic. I was recovering 8th bout cellulitis in 5 years. But most importantly I was convicted by the Holy Spirit that I was not taking care of the gift he gave me my health and body. I have lost 103 pounds and building muscle working on my core strenth. I still have 27 to lose per MD but I am smaller now since 5th grade (44 years ago) yep I am 54. All new cloths and not done. But could not do this without the help of my Lord and Savior.
- 3/30/2015 11:38:32 PM

#88 for me. That's pretty much what keeps me going, the dislike of having to start over.

#100 is the opposite of true for me. There are some days where I just don't feel like exercising, but I do it anyway because I know that if I skip one day, I am more likely to skip the next day. Rather than feel satisfied or proud of myself for doing it, I just feel drained and it puts me in an even worse mood than before... That is, until the next day when I'm glad that I haven't quit yet.
- 10/21/2014 9:30:10 AM

Interesting. A lot of them are good, but I do not like exercising. I used to be able to walk for extended periods of time. Now I can't because of back problems. 15 min is the max, and that's not pushing it. The recumbent bike is my main source of cardio. Boring!!!! I exercise simply because I know I have to, but it's a chore and not something to which I look forward. So I'm nowhere near consistent.
- 10/7/2014 10:48:15 AM

I am learning to like exercising because it's moving me towards my goals of losing weight and being healthy but my main motivating reason is ....because I can. Too many of my friends are in such poor health that they literally CANNOT exercise or do more than chair exercises!
- 8/7/2014 9:54:46 PM

Well, as I read the list, I found many things that do not apply. However, I do want to do more on vacation and that only happens if I push my husband to work out. Oh, that's another reason to work out - It will help someone else if you do it together.
- 1/25/2014 1:11:33 PM

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