Created by Jeffrey Walsh.
Watch the next lesson: https://www.khanacademy.org/test-prep/mcat/behavior/learning-slug/v/operant-conditioning-positive-and-negative-reinforcement-and-punishment?utm_source=YT&utm_medium=Desc&utm_campaign=mcat
Missed the previous lesson? https://www.khanacademy.org/test-prep/mcat/behavior/learning-slug/v/classical-conditioning-neutral-conditioned-and-unconditioned-stimuli-and-responses?utm_source=YT&utm_medium=Desc&utm_campaign=mcat
MCAT on Khan Academy: Go ahead and practice some passage-based questions!
About Khan Academy: Khan Academy offers practice exercises, instructional videos, and a personalized learning dashboard that empower learners to study at their own pace in and outside of the classroom. We tackle math, science, computer programming, history, art history, economics, and more. Our math missions guide learners from kindergarten to calculus using state-of-the-art, adaptive technology that identifies strengths and learning gaps. We've also partnered with institutions like NASA, The Museum of Modern Art, The California Academy of Sciences, and MIT to offer specialized content.
For free. For everyone. Forever. #YouCanLearnAnything
Subscribe to Khan Academy’s MCAT channel: https://www.youtube.com/channel/UCDkK5wqSuwDlJ3_nl3rgdiQ?sub_confirmation=1
Subscribe to Khan Academy: https://www.youtube.com/subscription_center?add_user=khanacademy

published:11 Oct 2013

views:79848

Transcript for 'Spontaneous Recovery':
"However the conditioned response resurfaces after a short time period. This indicates that the original learning was not destroyed but was saved. While the response might disappear it does not mean that it has been forgotten or eliminated."

This video is part of an online course, Intro to Psychology. Check out the course here: https://www.udacity.com/course/ps001.

published:23 Feb 2015

views:1327

In this video, a habituated rat shows little response to two trials of a loud noise. After three days back in its home cage, the loud noise is presented again, and the startle reflex returns. The rat quickly habituates once again.(0:25)

Video 5/5. Hello there little Murphians! This is the last episode of the season, get ready to say goodbye to season 1! It's been quite the long time since we started way back when in episode 1. We've accomplished so much. In this heartbreaking end, we watch as after 10 minutes, I use 5 trials to bring back spontaneous recovery. (It only took 26 trials to establish, so it should take about 5 to relearn the behavior). Thanks to all the dedicated Murphians watching, make sure to follow me on twitter for updates on the new seasons. We've had so much fun here together, don't forget to comment, like, and subscribe for cool things to happen. Check out my merch page savewalterwhite.com for more fun things. Peace out home skillets. :)

Spontaneous recovery is associated with the learning process called classical conditioning, in which an organism learns to associate a neutral stimulus with a stimulus which produces an unconditioned response, such that the previously neutral stimulus comes to produce its own, conditioned, response, often identical to that originally produced by the other, unconditioned stimulus. Although principles of classical conditioning had been noted by many Western scholars throughout the late nineteenth and early twentieth centuries, the discovery of classical conditioning is usually attributed to Ivan Pavlov, a nineteenth-century physiologist who came across classical conditioning while conducting research on canine digestion.

To study digestion, Pavlov presented various types of food to dogs and measured their natural salivary response. Through this process, Pavlov noticed that with repeated testing, the dogs began to salivate before the food was presented, such as when they heard the footsteps of the approaching experimenter. Pavlov’s research team rigorously studied this process for decades, and this type of learning association came to be called classical or Pavlovian conditioning.

Khan Academy

Khan Academy is a non-profit educational organization created in 2006 by educator Salman Khan with the aim of providing a free, world-class education for anyone, anywhere. The organization produces short lectures in the form of YouTube videos. In addition to micro lectures, the organization's website features practice exercises and tools for educators. All resources are available for free to anyone around the world. The main language of the website is English, but the content is also available in other languages.

In late 2004, Khan began tutoring his cousin Nadia who needed help with math using Yahoo!'s Doodle notepad.When other relatives and friends sought similar help, he decided that it would be more practical to distribute the tutorials on YouTube. The videos' popularity and the testimonials of appreciative students prompted Khan to quit his job in finance as a hedge fund analyst at Connective Capital Management in 2009, and focus on the tutorials (then released under the moniker "Khan Academy") full-time.

Classical conditioning

Classical conditioning (also known as Pavlovian or respondent conditioning) is a learning process in which an innate response to a potent stimulus comes to be elicited in response to a previously neutral stimulus; this is achieved by repeated pairings of the neutral stimulus with the potent stimulus. The basic facts about classical conditioning were discovered by Ivan Pavlov through his famous experiments with dogs. Together with operant conditioning, classical conditioning became the foundation of Behaviorism, a school of psychology which was dominant in the mid-20th century and is still an important influence on the practice of psychological therapy and the study of animal behaviour (ethology). Classical conditioning is now the best understood of the basic learning processes, and its neural substrates are beginning to be understood.

Definition

Classical conditioning occurs when a conditioned stimulus is paired with an unconditioned stimulus. Usually, the conditioned stimulus (CS) is a neutral stimulus (e.g., the sound of a tuning fork), the unconditioned stimulus (US) is biologically potent (e.g., the taste of food) and the unconditioned response (UR) to the unconditioned stimulus is an unlearned reflex response (e.g., salivation). After pairing is repeated (some learning may occur already after only one pairing), the organism exhibits a conditioned response (CR) to the conditioned stimulus when the conditioned stimulus is presented alone. The conditioned response is usually similar to the unconditioned response (see below), but unlike the unconditioned response, it must be acquired through experience and is relatively impermanent.

Created by Jeffrey Walsh.
Watch the next lesson: https://www.khanacademy.org/test-prep/mcat/behavior/learning-slug/v/operant-conditioning-positive-and-negative-reinforcement-and-punishment?utm_source=YT&utm_medium=Desc&utm_campaign=mcat
Missed the previous lesson? https://www.khanacademy.org/test-prep/mcat/behavior/learning-slug/v/classical-conditioning-neutral-conditioned-and-unconditioned-stimuli-and-responses?utm_source=YT&utm_medium=Desc&utm_campaign=mcat
MCAT on Khan Academy: Go ahead and practice some passage-based questions!
About Khan Academy: Khan Academy offers practice exercises, instructional videos, and a personalized learning dashboard that empower learners to study at their own pace in and outside of the classroom. We tackle math, science, computer programming, history, art history, economics, and more. Our math missions guide learners from kindergarten to calculus using state-of-the-art, adaptive technology that identifies strengths and learning gaps. We've also partnered with institutions like NASA, The Museum of Modern Art, The California Academy of Sciences, and MIT to offer specialized content.
For free. For everyone. Forever. #YouCanLearnAnything
Subscribe to Khan Academy’s MCAT channel: https://www.youtube.com/channel/UCDkK5wqSuwDlJ3_nl3rgdiQ?sub_confirmation=1
Subscribe to Khan Academy: https://www.youtube.com/subscription_center?add_user=khanacademy

3:11

Classical Conditioning - Spontaneous Recovery

Classical Conditioning - Spontaneous Recovery

Classical Conditioning - Spontaneous Recovery

Transcript for 'Spontaneous Recovery':
"However the conditioned response resurfaces after a short time period. This indicates that the original learning was not destroyed but was saved. While the response might disappear it does not mean that it has been forgotten or eliminated."

Spontaneous Recovery

Extinction and spontaneous recovery - Intro to Psychology

This video is part of an online course, Intro to Psychology. Check out the course here: https://www.udacity.com/course/ps001.

0:26

Spontaneous recovery

Spontaneous recovery

Spontaneous recovery

In this video, a habituated rat shows little response to two trials of a loud noise. After three days back in its home cage, the loud noise is presented again, and the startle reflex returns. The rat quickly habituates once again.(0:25)

Spontaneous Recovery from Stuttering Video 1

3rd Nerve palsy ( Spontaneous Recovery ) / www.hawal-eg.com

0:48

Video #5 (Spontaneous Recovery?!?!) - Lilli Haataja

Video #5 (Spontaneous Recovery?!?!) - Lilli Haataja

Video #5 (Spontaneous Recovery?!?!) - Lilli Haataja

Video 5/5. Hello there little Murphians! This is the last episode of the season, get ready to say goodbye to season 1! It's been quite the long time since we started way back when in episode 1. We've accomplished so much. In this heartbreaking end, we watch as after 10 minutes, I use 5 trials to bring back spontaneous recovery. (It only took 26 trials to establish, so it should take about 5 to relearn the behavior). Thanks to all the dedicated Murphians watching, make sure to follow me on twitter for updates on the new seasons. We've had so much fun here together, don't forget to comment, like, and subscribe for cool things to happen. Check out my merch page savewalterwhite.com for more fun things. Peace out home skillets. :)

10:40

Spontaneous Sobriety & Alcohol Addiction

Spontaneous Sobriety & Alcohol Addiction

Spontaneous Sobriety & Alcohol Addiction

Explore the relatively unknown, yet shockingly effective concept of Spontaneous Sobriety with AnnieGrace author of This Naked Mind. Visit https://thisnakedmind.com to start reading This Naked Mind free.
Spontaneous sobriety might sound funny but it just means recovering from alcohol dependency without any formal treatment.
But you can’t quit drinking without rehab or a 12 Step program, right? Actually, you can! In fact, people in the US who spontaneously recover from alcohol dependence are between four and seven times more successful than participants in the most well known treatment approach: A.A. According to a study by the NIAAA, more than one-third of individuals with alcohol dependence fully recovered without any treatment. In contrast, success rates of traditional recovery program are wholly unknown but experts believe them to be in the single digits.
What makes spontaneous sobriety a better choice?
It’s all about the approach. Most treatment programs have people spend a significant portion of their time focused on maintaining their success. Sobriety in these programs is almost a chore with daily readings, discussions and focus on how to avoid failure.
Those who quit drinking without the trappings of a formal program are more successful in maintaining a healthy relationship with alcohol and are usually more at peace and happy with their decision. They aren’t worried that they are missing out on something by not drinking.
The conflict that comes into play when you want to quit drinking is cognitive dissonance - the mental stress or discomfort that is experienced by someone who holds two contradictory values, ideas, or beliefs at the same time. It is very difficult to be happy or at peace when we do something part of our brain doesn’t agree with. We will go to incredible lengths to overcome the dissonance and restore internal peace. Many times it creates a vicious cycle. Your conscious and unconscious mind are constantly in battle with each other creating turmoil and guilt.
If only it was as easy as simply changing our behavior. If just stopping drinking was enough and you could move on. That’s not how spontaneous sobriety works though, with spontaneous sobriety it’s about changing our very thoughts and beliefs when it comes to alcohol. It’s undoing the conditioning that alcohol is our friend, that it helps us handle stress and improve our lives. It’s taking away the idea that you will be losing something when you quit drinking. It will make you unhappy. You’re going to lose your happiness.
How do you undo all those beliefs though? It takes a mind that is pliable enough and strong enough to change all of itself—both the conscious and the unconscious. This Naked Mind does that work for you. Working through the book, you start changing your unconscious mind, so you can easily and peacefully end the conflict inside your brain. You may have been living with division in your brain for years, even decades. Only you know how much pain and suffering this has caused.
Spontaneous sobriety doesn’t mean you’ll be deprived or missing out on anything. Instead it will be giving you back all of the pieces that you lost of yourself while drinking alcohol. Your social life will be more active since you’ll no longer be isolating yourself to cover up the amount you’re drinking. You’ll feel in control and prepared at work. You will actually remember the fun you had with friends. Rather than attending parties and trying to find ways to avoid alcohol as you would in a traditional treatment program, you won’t be affected by its presence at all since your desire to drink will no longer exist. There’s no fear of failure because there is nothing to lose. You’re only gaining.
To find yourself again, and to restore your happiness, it is vital that you remove the disagreement inside your mind. Reprogram your unconscious mind and get back everything you’ve been missing.

Created by Jeffrey Walsh.
Watch the next lesson: https://www.khanacademy.org/test-prep/mcat/behavior/learning-slug/v/operant-conditioning-positive-and-negative-reinforcement-and-punishment?utm_source=YT&utm_medium=Desc&utm_campaign=mcat
Missed the previous lesson? https://www.khanacademy.org/test-prep/mcat/behavior/learning-slug/v/classical-conditioning-neutral-conditioned-and-unconditioned-stimuli-and-responses?utm_source=YT&utm_medium=Desc&utm_campaign=mcat
MCAT on Khan Academy: Go ahead and practice some passage-based questions!
About Khan Academy: Khan Academy offers practice exercises, instructional videos, and a personalized learning dashboard that empower learners to study at their own pace in and outside of the classroom. We tackle math, science, computer programming, history, ...

published: 11 Oct 2013

Classical Conditioning - Spontaneous Recovery

Transcript for 'Spontaneous Recovery':
"However the conditioned response resurfaces after a short time period. This indicates that the original learning was not destroyed but was saved. While the response might disappear it does not mean that it has been forgotten or eliminated."

Spontaneous Recovery

Extinction and spontaneous recovery - Intro to Psychology

This video is part of an online course, Intro to Psychology. Check out the course here: https://www.udacity.com/course/ps001.

published: 23 Feb 2015

Spontaneous recovery

In this video, a habituated rat shows little response to two trials of a loud noise. After three days back in its home cage, the loud noise is presented again, and the startle reflex returns. The rat quickly habituates once again.(0:25)

Spontaneous Recovery of Respondent Behaviors

Spontaneous Recovery from Stuttering Video 1

Tom

published: 29 Nov 2009

3rd Nerve palsy ( Spontaneous Recovery ) / www.hawal-eg.com

published: 17 May 2015

Video #5 (Spontaneous Recovery?!?!) - Lilli Haataja

Video 5/5. Hello there little Murphians! This is the last episode of the season, get ready to say goodbye to season 1! It's been quite the long time since we started way back when in episode 1. We've accomplished so much. In this heartbreaking end, we watch as after 10 minutes, I use 5 trials to bring back spontaneous recovery. (It only took 26 trials to establish, so it should take about 5 to relearn the behavior). Thanks to all the dedicated Murphians watching, make sure to follow me on twitter for updates on the new seasons. We've had so much fun here together, don't forget to comment, like, and subscribe for cool things to happen. Check out my merch page savewalterwhite.com for more fun things. Peace out home skillets. :)

published: 13 Oct 2014

Spontaneous Sobriety & Alcohol Addiction

Explore the relatively unknown, yet shockingly effective concept of Spontaneous Sobriety with AnnieGrace author of This Naked Mind. Visit https://thisnakedmind.com to start reading This Naked Mind free.
Spontaneous sobriety might sound funny but it just means recovering from alcohol dependency without any formal treatment.
But you can’t quit drinking without rehab or a 12 Step program, right? Actually, you can! In fact, people in the US who spontaneously recover from alcohol dependence are between four and seven times more successful than participants in the most well known treatment approach: A.A. According to a study by the NIAAA, more than one-third of individuals with alcohol dependence fully recovered without any treatment. In contrast, success rates of traditional recovery program...

Created by Jeffrey Walsh.
Watch the next lesson: https://www.khanacademy.org/test-prep/mcat/behavior/learning-slug/v/operant-conditioning-positive-and-negative...

Created by Jeffrey Walsh.
Watch the next lesson: https://www.khanacademy.org/test-prep/mcat/behavior/learning-slug/v/operant-conditioning-positive-and-negative-reinforcement-and-punishment?utm_source=YT&utm_medium=Desc&utm_campaign=mcat
Missed the previous lesson? https://www.khanacademy.org/test-prep/mcat/behavior/learning-slug/v/classical-conditioning-neutral-conditioned-and-unconditioned-stimuli-and-responses?utm_source=YT&utm_medium=Desc&utm_campaign=mcat
MCAT on Khan Academy: Go ahead and practice some passage-based questions!
About Khan Academy: Khan Academy offers practice exercises, instructional videos, and a personalized learning dashboard that empower learners to study at their own pace in and outside of the classroom. We tackle math, science, computer programming, history, art history, economics, and more. Our math missions guide learners from kindergarten to calculus using state-of-the-art, adaptive technology that identifies strengths and learning gaps. We've also partnered with institutions like NASA, The Museum of Modern Art, The California Academy of Sciences, and MIT to offer specialized content.
For free. For everyone. Forever. #YouCanLearnAnything
Subscribe to Khan Academy’s MCAT channel: https://www.youtube.com/channel/UCDkK5wqSuwDlJ3_nl3rgdiQ?sub_confirmation=1
Subscribe to Khan Academy: https://www.youtube.com/subscription_center?add_user=khanacademy

Created by Jeffrey Walsh.
Watch the next lesson: https://www.khanacademy.org/test-prep/mcat/behavior/learning-slug/v/operant-conditioning-positive-and-negative-reinforcement-and-punishment?utm_source=YT&utm_medium=Desc&utm_campaign=mcat
Missed the previous lesson? https://www.khanacademy.org/test-prep/mcat/behavior/learning-slug/v/classical-conditioning-neutral-conditioned-and-unconditioned-stimuli-and-responses?utm_source=YT&utm_medium=Desc&utm_campaign=mcat
MCAT on Khan Academy: Go ahead and practice some passage-based questions!
About Khan Academy: Khan Academy offers practice exercises, instructional videos, and a personalized learning dashboard that empower learners to study at their own pace in and outside of the classroom. We tackle math, science, computer programming, history, art history, economics, and more. Our math missions guide learners from kindergarten to calculus using state-of-the-art, adaptive technology that identifies strengths and learning gaps. We've also partnered with institutions like NASA, The Museum of Modern Art, The California Academy of Sciences, and MIT to offer specialized content.
For free. For everyone. Forever. #YouCanLearnAnything
Subscribe to Khan Academy’s MCAT channel: https://www.youtube.com/channel/UCDkK5wqSuwDlJ3_nl3rgdiQ?sub_confirmation=1
Subscribe to Khan Academy: https://www.youtube.com/subscription_center?add_user=khanacademy

Transcript for 'Spontaneous Recovery':
"However the conditioned response resurfaces after a short time period. This indicates that the original learning was not destroyed but was saved. While the response might disappear it does not mean that it has been forgotten or eliminated."

Transcript for 'Spontaneous Recovery':
"However the conditioned response resurfaces after a short time period. This indicates that the original learning was not destroyed but was saved. While the response might disappear it does not mean that it has been forgotten or eliminated."

Spontaneous recovery

In this video, a habituated rat shows little response to two trials of a loud noise. After three days back in its home cage, the loud noise is presented again, ...

In this video, a habituated rat shows little response to two trials of a loud noise. After three days back in its home cage, the loud noise is presented again, and the startle reflex returns. The rat quickly habituates once again.(0:25)

In this video, a habituated rat shows little response to two trials of a loud noise. After three days back in its home cage, the loud noise is presented again, and the startle reflex returns. The rat quickly habituates once again.(0:25)

Video #5 (Spontaneous Recovery?!?!) - Lilli Haataja

Video 5/5. Hello there little Murphians! This is the last episode of the season, get ready to say goodbye to season 1! It's been quite the long time since we st...

Video 5/5. Hello there little Murphians! This is the last episode of the season, get ready to say goodbye to season 1! It's been quite the long time since we started way back when in episode 1. We've accomplished so much. In this heartbreaking end, we watch as after 10 minutes, I use 5 trials to bring back spontaneous recovery. (It only took 26 trials to establish, so it should take about 5 to relearn the behavior). Thanks to all the dedicated Murphians watching, make sure to follow me on twitter for updates on the new seasons. We've had so much fun here together, don't forget to comment, like, and subscribe for cool things to happen. Check out my merch page savewalterwhite.com for more fun things. Peace out home skillets. :)

Video 5/5. Hello there little Murphians! This is the last episode of the season, get ready to say goodbye to season 1! It's been quite the long time since we started way back when in episode 1. We've accomplished so much. In this heartbreaking end, we watch as after 10 minutes, I use 5 trials to bring back spontaneous recovery. (It only took 26 trials to establish, so it should take about 5 to relearn the behavior). Thanks to all the dedicated Murphians watching, make sure to follow me on twitter for updates on the new seasons. We've had so much fun here together, don't forget to comment, like, and subscribe for cool things to happen. Check out my merch page savewalterwhite.com for more fun things. Peace out home skillets. :)

Explore the relatively unknown, yet shockingly effective concept of Spontaneous Sobriety with AnnieGrace author of This Naked Mind. Visit https://thisnakedmind.com to start reading This Naked Mind free.
Spontaneous sobriety might sound funny but it just means recovering from alcohol dependency without any formal treatment.
But you can’t quit drinking without rehab or a 12 Step program, right? Actually, you can! In fact, people in the US who spontaneously recover from alcohol dependence are between four and seven times more successful than participants in the most well known treatment approach: A.A. According to a study by the NIAAA, more than one-third of individuals with alcohol dependence fully recovered without any treatment. In contrast, success rates of traditional recovery program are wholly unknown but experts believe them to be in the single digits.
What makes spontaneous sobriety a better choice?
It’s all about the approach. Most treatment programs have people spend a significant portion of their time focused on maintaining their success. Sobriety in these programs is almost a chore with daily readings, discussions and focus on how to avoid failure.
Those who quit drinking without the trappings of a formal program are more successful in maintaining a healthy relationship with alcohol and are usually more at peace and happy with their decision. They aren’t worried that they are missing out on something by not drinking.
The conflict that comes into play when you want to quit drinking is cognitive dissonance - the mental stress or discomfort that is experienced by someone who holds two contradictory values, ideas, or beliefs at the same time. It is very difficult to be happy or at peace when we do something part of our brain doesn’t agree with. We will go to incredible lengths to overcome the dissonance and restore internal peace. Many times it creates a vicious cycle. Your conscious and unconscious mind are constantly in battle with each other creating turmoil and guilt.
If only it was as easy as simply changing our behavior. If just stopping drinking was enough and you could move on. That’s not how spontaneous sobriety works though, with spontaneous sobriety it’s about changing our very thoughts and beliefs when it comes to alcohol. It’s undoing the conditioning that alcohol is our friend, that it helps us handle stress and improve our lives. It’s taking away the idea that you will be losing something when you quit drinking. It will make you unhappy. You’re going to lose your happiness.
How do you undo all those beliefs though? It takes a mind that is pliable enough and strong enough to change all of itself—both the conscious and the unconscious. This Naked Mind does that work for you. Working through the book, you start changing your unconscious mind, so you can easily and peacefully end the conflict inside your brain. You may have been living with division in your brain for years, even decades. Only you know how much pain and suffering this has caused.
Spontaneous sobriety doesn’t mean you’ll be deprived or missing out on anything. Instead it will be giving you back all of the pieces that you lost of yourself while drinking alcohol. Your social life will be more active since you’ll no longer be isolating yourself to cover up the amount you’re drinking. You’ll feel in control and prepared at work. You will actually remember the fun you had with friends. Rather than attending parties and trying to find ways to avoid alcohol as you would in a traditional treatment program, you won’t be affected by its presence at all since your desire to drink will no longer exist. There’s no fear of failure because there is nothing to lose. You’re only gaining.
To find yourself again, and to restore your happiness, it is vital that you remove the disagreement inside your mind. Reprogram your unconscious mind and get back everything you’ve been missing.

Explore the relatively unknown, yet shockingly effective concept of Spontaneous Sobriety with AnnieGrace author of This Naked Mind. Visit https://thisnakedmind.com to start reading This Naked Mind free.
Spontaneous sobriety might sound funny but it just means recovering from alcohol dependency without any formal treatment.
But you can’t quit drinking without rehab or a 12 Step program, right? Actually, you can! In fact, people in the US who spontaneously recover from alcohol dependence are between four and seven times more successful than participants in the most well known treatment approach: A.A. According to a study by the NIAAA, more than one-third of individuals with alcohol dependence fully recovered without any treatment. In contrast, success rates of traditional recovery program are wholly unknown but experts believe them to be in the single digits.
What makes spontaneous sobriety a better choice?
It’s all about the approach. Most treatment programs have people spend a significant portion of their time focused on maintaining their success. Sobriety in these programs is almost a chore with daily readings, discussions and focus on how to avoid failure.
Those who quit drinking without the trappings of a formal program are more successful in maintaining a healthy relationship with alcohol and are usually more at peace and happy with their decision. They aren’t worried that they are missing out on something by not drinking.
The conflict that comes into play when you want to quit drinking is cognitive dissonance - the mental stress or discomfort that is experienced by someone who holds two contradictory values, ideas, or beliefs at the same time. It is very difficult to be happy or at peace when we do something part of our brain doesn’t agree with. We will go to incredible lengths to overcome the dissonance and restore internal peace. Many times it creates a vicious cycle. Your conscious and unconscious mind are constantly in battle with each other creating turmoil and guilt.
If only it was as easy as simply changing our behavior. If just stopping drinking was enough and you could move on. That’s not how spontaneous sobriety works though, with spontaneous sobriety it’s about changing our very thoughts and beliefs when it comes to alcohol. It’s undoing the conditioning that alcohol is our friend, that it helps us handle stress and improve our lives. It’s taking away the idea that you will be losing something when you quit drinking. It will make you unhappy. You’re going to lose your happiness.
How do you undo all those beliefs though? It takes a mind that is pliable enough and strong enough to change all of itself—both the conscious and the unconscious. This Naked Mind does that work for you. Working through the book, you start changing your unconscious mind, so you can easily and peacefully end the conflict inside your brain. You may have been living with division in your brain for years, even decades. Only you know how much pain and suffering this has caused.
Spontaneous sobriety doesn’t mean you’ll be deprived or missing out on anything. Instead it will be giving you back all of the pieces that you lost of yourself while drinking alcohol. Your social life will be more active since you’ll no longer be isolating yourself to cover up the amount you’re drinking. You’ll feel in control and prepared at work. You will actually remember the fun you had with friends. Rather than attending parties and trying to find ways to avoid alcohol as you would in a traditional treatment program, you won’t be affected by its presence at all since your desire to drink will no longer exist. There’s no fear of failure because there is nothing to lose. You’re only gaining.
To find yourself again, and to restore your happiness, it is vital that you remove the disagreement inside your mind. Reprogram your unconscious mind and get back everything you’ve been missing.

Created by Jeffrey Walsh.
Watch the next lesson: https://www.khanacademy.org/test-prep/mcat/behavior/learning-slug/v/operant-conditioning-positive-and-negative-reinforcement-and-punishment?utm_source=YT&utm_medium=Desc&utm_campaign=mcat
Missed the previous lesson? https://www.khanacademy.org/test-prep/mcat/behavior/learning-slug/v/classical-conditioning-neutral-conditioned-and-unconditioned-stimuli-and-responses?utm_source=YT&utm_medium=Desc&utm_campaign=mcat
MCAT on Khan Academy: Go ahead and practice some passage-based questions!
About Khan Academy: Khan Academy offers practice exercises, instructional videos, and a personalized learning dashboard that empower learners to study at their own pace in and outside of the classroom. We tackle math, science, computer programming, history, art history, economics, and more. Our math missions guide learners from kindergarten to calculus using state-of-the-art, adaptive technology that identifies strengths and learning gaps. We've also partnered with institutions like NASA, The Museum of Modern Art, The California Academy of Sciences, and MIT to offer specialized content.
For free. For everyone. Forever. #YouCanLearnAnything
Subscribe to Khan Academy’s MCAT channel: https://www.youtube.com/channel/UCDkK5wqSuwDlJ3_nl3rgdiQ?sub_confirmation=1
Subscribe to Khan Academy: https://www.youtube.com/subscription_center?add_user=khanacademy

Classical Conditioning - Spontaneous Recovery

Transcript for 'Spontaneous Recovery':
"However the conditioned response resurfaces after a short time period. This indicates that the original learning was not destroyed but was saved. While the response might disappear it does not mean that it has been forgotten or eliminated."

Spontaneous recovery

In this video, a habituated rat shows little response to two trials of a loud noise. After three days back in its home cage, the loud noise is presented again, and the startle reflex returns. The rat quickly habituates once again.(0:25)

Video #5 (Spontaneous Recovery?!?!) - Lilli Haataja

Video 5/5. Hello there little Murphians! This is the last episode of the season, get ready to say goodbye to season 1! It's been quite the long time since we started way back when in episode 1. We've accomplished so much. In this heartbreaking end, we watch as after 10 minutes, I use 5 trials to bring back spontaneous recovery. (It only took 26 trials to establish, so it should take about 5 to relearn the behavior). Thanks to all the dedicated Murphians watching, make sure to follow me on twitter for updates on the new seasons. We've had so much fun here together, don't forget to comment, like, and subscribe for cool things to happen. Check out my merch page savewalterwhite.com for more fun things. Peace out home skillets. :)

Spontaneous Sobriety & Alcohol Addiction

Explore the relatively unknown, yet shockingly effective concept of Spontaneous Sobriety with AnnieGrace author of This Naked Mind. Visit https://thisnakedmind.com to start reading This Naked Mind free.
Spontaneous sobriety might sound funny but it just means recovering from alcohol dependency without any formal treatment.
But you can’t quit drinking without rehab or a 12 Step program, right? Actually, you can! In fact, people in the US who spontaneously recover from alcohol dependence are between four and seven times more successful than participants in the most well known treatment approach: A.A. According to a study by the NIAAA, more than one-third of individuals with alcohol dependence fully recovered without any treatment. In contrast, success rates of traditional recovery program are wholly unknown but experts believe them to be in the single digits.
What makes spontaneous sobriety a better choice?
It’s all about the approach. Most treatment programs have people spend a significant portion of their time focused on maintaining their success. Sobriety in these programs is almost a chore with daily readings, discussions and focus on how to avoid failure.
Those who quit drinking without the trappings of a formal program are more successful in maintaining a healthy relationship with alcohol and are usually more at peace and happy with their decision. They aren’t worried that they are missing out on something by not drinking.
The conflict that comes into play when you want to quit drinking is cognitive dissonance - the mental stress or discomfort that is experienced by someone who holds two contradictory values, ideas, or beliefs at the same time. It is very difficult to be happy or at peace when we do something part of our brain doesn’t agree with. We will go to incredible lengths to overcome the dissonance and restore internal peace. Many times it creates a vicious cycle. Your conscious and unconscious mind are constantly in battle with each other creating turmoil and guilt.
If only it was as easy as simply changing our behavior. If just stopping drinking was enough and you could move on. That’s not how spontaneous sobriety works though, with spontaneous sobriety it’s about changing our very thoughts and beliefs when it comes to alcohol. It’s undoing the conditioning that alcohol is our friend, that it helps us handle stress and improve our lives. It’s taking away the idea that you will be losing something when you quit drinking. It will make you unhappy. You’re going to lose your happiness.
How do you undo all those beliefs though? It takes a mind that is pliable enough and strong enough to change all of itself—both the conscious and the unconscious. This Naked Mind does that work for you. Working through the book, you start changing your unconscious mind, so you can easily and peacefully end the conflict inside your brain. You may have been living with division in your brain for years, even decades. Only you know how much pain and suffering this has caused.
Spontaneous sobriety doesn’t mean you’ll be deprived or missing out on anything. Instead it will be giving you back all of the pieces that you lost of yourself while drinking alcohol. Your social life will be more active since you’ll no longer be isolating yourself to cover up the amount you’re drinking. You’ll feel in control and prepared at work. You will actually remember the fun you had with friends. Rather than attending parties and trying to find ways to avoid alcohol as you would in a traditional treatment program, you won’t be affected by its presence at all since your desire to drink will no longer exist. There’s no fear of failure because there is nothing to lose. You’re only gaining.
To find yourself again, and to restore your happiness, it is vital that you remove the disagreement inside your mind. Reprogram your unconscious mind and get back everything you’ve been missing.

Assignment 2 Sniffy Spontaneous Recovery experimen...

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In August 2016, a research plane was able to observe something strange in the atmosphere above Alaska's Aleutian Islands, lingering aerosol particle that was enriched with the same kind of uranium used in nuclear fuel and bombs, according to Gizmodo. The observation was the first time that scientists detected a particle free-floating in the atmosphere in over 20 years of plane-based observations ... ... -WN.com, Maureen Foody....

ADDIS ABABA, Ethiopia (AP) -- Ethiopia's defense minister on Saturday ruled out a military takeover a day after the East African nation declared a new state of emergency amid the worst anti-government protests in a quarter-century. The United States said it "strongly disagrees" with the new declaration that effectively bans protests, with a U.S ... He also ruled out a transitional government ... Learn more about our and . ....

One day in August 1995 a man called Foutanga Babani Sissoko walked into the head office of the Dubai Islamic Bank and asked for a loan to buy a car. The manager agreed, and Sissoko invited him home for dinner. It was the prelude, writes the BBC's Brigitte Scheffer, to one of the most audacious confidence tricks of all time. Over dinner, Sissoko made a startling claim ... With these powers, he could take a sum of money and double it ... ....

MEXICOCITY. A strong earthquake shook southern and central Mexico Friday, causing panic less than six months after two devastating quakes that killed hundreds of people. No buildings collapsed, according to early reports. But two towns near the epicenter, in the southern state of Oaxaca, reported damage and state authorities said they had opened emergency shelters ... It was also felt in the states of Guerrero, Puebla and Michoacan ... AFP ... ....

Mexico City – A military helicopter carrying officials assessing damage from a powerful earthquake crashed Friday in southern Mexico, killing 13 people and injuring 15, all of them on the ground. The Oaxaca state prosecutor’s office said in a statement that five women, four men and three children were killed at the crash site and another person died later at the hospital ...Alejandro Murat, neither of whom had serious injuries ... The U.S ... ....

GrantDion says he got into hockey "fairly late" at the age of 6. "I grew up in Canada and as most Canadian boys we like hockey," he said. "It was just the thing to do. All my friends were playing so I naturally wanted to play as well.". Dion enjoys hockey because the sport is spontaneous. He says no two shifts are the same and that every time he plays he takes away something new ... Read more on Colorado Springs Gazette ... ....

He could always be counted upon to have me in stitches with his spontaneous sense of humour and understated wit — which sometimes became a problem during recordings when I needed to deliver lines in all seriousness ... Upon glancing at the price tag of the tie — it was listed for 80 pounds — Qazi spontaneously told her “I want tie, not Taj Mahal!” The ......

This week, a little-known 18-year-old debutante actor from Kerala was catapulted into the national spotlight after her wink vent viral ... Varrier isn’t the first or the last (though she is the fastest) to get her star on the internet walk of fame ... Last May, Delhi resident Amisha Bhardwaj became an accidental internet sensation when a spontaneous video of her dancing to the song ‘Cheap Thrills’ in shorts with her bridesmaids blew up ... ....

Jak And Daxter – what Naughty Dog did before Uncharted. A reader continues his reminisces over the most influential games from his past, and moves on to the PlayStation 2 era ...Pro Evolution Soccer1-6 ... The spontaneous and absolutely not scripted (apparently!), action was fantastic and with the only distraction being school I spent an obscene amount of time learning all its quirks and tricks ... Jak And Daxter ... Shadow Of The Colossus ... ....

(There have been 17, since we’re counting.) ... And in that sense, “Black Panther” may punctuate an emerging trend ... “Black Panther” is already a phenomenon on social media, where eager fans are teasing their opening-night outfits, ruminating on race and representation with the hashtag #WhatBlackPantherMeansToMe and showing their support for the #BlackPantherChallenge (a spontaneous campaign to buy tickets and popcorn for children) ... Q ... Q ... Q....

Excerpts.. Ogun is positioning itself as a manufacturing hub in Nigeria. Tell us about the recent reforms aimed at boosting industrialisation in the state. For any development to happen, either in the state or at the national level, infrastructure must be in place. Infrastructure had been proven as the enabler for development. Without infrastructure, there can be no development ... The joy from our people is spontaneous everywhere we go ... ....

DENVER (CBS4) – A group of SouthMetro firefighters had to save one of their own inside the fire truck they were in while coming back from a medical call. Todd Hennessy was riding in the truck with fellow firefighters on Dec ... “They’re calling it spontaneous cardiac arrest. So, not your typical heart attack. There was no blockage. There was no clotting,” said Hennessy ... South Metro Fire Rescue) ... I’m looking up....

These specific military targets belonging to the Hamas organization were attacked, Xinhua quoted a statement issued by the Israeli Defense Forces (IDF) ... All the wounded were evacuated to the hospital to receive medical treatment ... The IDF views with great severity the incident in which popular and seemingly spontaneous demonstrations were used for terrorist activity and an attempt to destabilize the Gaza Strip ... ....

JERUSALEM, Feb ... These specific military targets belonging to the Hamas organization were attacked, according to a statement issued by the Israeli Defense Forces (IDF) on Saturday evening ... The IDF views with great severity the incident in which popular and seemingly spontaneous demonstrations were used for terrorist activity and an attempt to destabilize the Gaza Strip ... ....

In a nationwide study of 6,100 women, more than 1,200 of them in Utah, researchers found that women whose labor was induced at 39 weeks had fewer cesarean sections than those who went into labor spontaneously or who were induced at 40 weeks or later ... They were divided into two groups — those who agreed to be induced at 39 weeks, and those who agreed to wait for spontaneous labor or, if necessary, to be induced after 40 weeks ... Dr....

DOING desk work in a standing instead of sitting position can help you to lose weight, according to a new US study. Published in the European Journal of Preventive Cardiology, the study found that when standing a person burns 0.15 more calories per minute than when sitting ...Weight loss can be even greater if the person makes spontaneous movements such as shifting weight from one foot to the other, the study points out ... – dpa ....