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The views and opinions on this site are mine alone. I do not profess to be an expert in anything. I am only sharing my adventures and what has worked for me. You may not get the same results and that is okay!

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Your Health

I have been a registered nurse for nearly 30 years and I still don’t give out medical advice. Common sense is usually your best defense. If you have a question about your health, please contact your medical provider.