Known to fans as District 1's Cashmere, Schlund is no stranger to nifty blade tricks and extensive knife-throwing training sessions. After first demonstrating a basic knife twirl, she challenged Katie to a more advanced spin move that she admitted took a bit longer to nail down.

And while Schlund chooses to be "less aggressive in real life," she reveals that possessing knife skills has been helpful in the real world.

Watch the exclusive clip above, and don't miss Top 20 Countdown every Tuesday at 9/8C on Fuse.