This superb challenging trek is ideal for those wanting to extend their Himalayan climbing experience. Following the classic Annapurna circuit trail, we head towards the Chulu Massif through a wonderful variety of landscapes and cultures. We will set up a base camp and high camp before our summit attempt. Climbing sherpas will fix rope for the steep sections and the well acclimatised will be rewarded with views across to the Annapurnas and Gangapurna and over Mustang into Tibet to the north.

Walk profile

Daily distance in km/miles:

Day 3

12.0km/7.5miles

Day 4

13.0km/8.1miles

Day 5

15.0km/9.3miles

Day 6

16.0km/9.9miles

Day 14

9.0km/5.6miles

Day 15

8.0km/5.0miles

Day 16

13.0km/8.1miles

Day 17

15.0km/9.3miles

Number of days walking: 16

Pace: Approximately 7hrs walking per day (Ascent day approx. 13hrs)

Terrain: High altitude; including steep, rocky terrain, snow and ice

Itinerary

Show detailed itinerary

1Day 1Start Kathmandu.

Those on the group flight from London will arrive in Kathmandu and will be transferred to The Royal Singi Hotel in the early evening. Those not travelling with the group from London will meet us in the hotel this evening. There will be a full trek briefing and equipment check this evening.See more images and videos

2Day 2Scenic drive to Besisahar; begin trek to Bhulebule.

We leave Kathmandu early in the morning and drive towards Pokhara. After leaving the Kathmandu valley the road snakes its way westwards along the Trisuli Valley. We get superb views of the mountains, particularly the Ganesh Himal and Manaslu as we follow the river to Mugling. We then turn off the main road and continue to Besisahar where we begin our trek. From Besisahar we walk down to the river and cross to the east side to avoid the new road which is currently under construction. Our trail undulates above the river, continuing northwards up the Marsyangdi Valley with Himalchuli and Peak 29 dominating the horizon. The trail takes us on quiet trails through rice paddies and villages for three hours until we meet the main trail at Bhulebule. See more images and videos

3Day 3Slowly ascend the Marsyangdi Valley; overnight in Jagat.

A fairly long day today as the trail continues up the east bank of the river passing a beautiful waterfall to Ngaddi. Here we cross a suspension bridge and pass a new hydro power project and then begin a steady climb through scrub forest finally arriving at Lampatta, a Manangi village with Tibetan style prayer flags. A final short sharp ascent brings us to the village of Bahundanda at 1,311m. From the ridge we descend to the river at Syange (1,136m). The trail then follows the track to Jagat. See more images and videos

4Day 4Continue to Dharapani.

An undulating trail leads to Chyamje, after which we cross a suspension bridge and climb through oak forest. The river disappears from view as we climb over a ridge. The trail then emerges into a level valley where Tal, the next village is situated at the foot of a grand waterfall (1700m). Crossing the river again the path ascends the narrowing valley, descending to cross the river to the village of Dharapani at 1943m.See more images and videos

5Day 5Climb to Temang, descend to Chame.

We continue climbing to Chyamje, after which we descend to a cross the river by a suspension bridge. We now start climbing quite steeply through oak forest. The river disappears from view as we climb over a ridge. The trail then emerges into a wide level valley where Tal, the next village is situated at the foot of a grand waterfall (1,700m). Crossing the river again the path ascends the narrowing valley, descending to cross the river twice more before reaching the village of Dharapani at 2,073m. See more images and videos

6Day 6Ascend to Dukherpokhari and further on to the village of Upper Pisang.

We now experience a dramatic change of scenery. Leaving the forests and vegetation of the alpine regions behind we enter the upper district of Manang, known as Nyeshang. At first our trail follows the river closely through a deep canyon, passing a number of waterfalls on the other side of the river before coming to Brathang at 2,919m. The trail then follows the steep narrow valley through deep forest from which there are fine views back to Annapurna II. We cross the river where the impressive curved rock face of Paungda Danda rises nearly 1500m from the riverbank, and climb away from the noise of the water to the village of Dukher Pokhari (3,191m) for lunch. After lunch we leave the main trail and climb steadily up to Upper Pisang (3,369m). From the village there are wonderful views across to Annapurna 2. This afternoon there will be time to visit the village monastery.See more images and videos

We have an acclimatisation walk on the high trail through Gyaru to Ngawal (3,657m). This is a trail with amazing views across the valley – we can see Annapurna 2 and 3, Gangapurna and Tilicho. Both Gyaru and Ngawal are traditional Tibetan style villages where the pace of life has not changed for centuries. We should reach Ngawal by lunchtime and in the afternoon there will be an acclimatisation walk onto the hills above the village.See more images and videos

8Day 8A short day ascending gradually above Julu to Yak Kharka.

A very short day today but important for acclimatisation. Our porters will take the camping gear to Yak Kharka to set up camp. We can have a further acclimatization walk above Ngawal before we leave all the main trails behind and ascend into a side valley high above Julu village. We descend into the valley and pass a small herders settlement before climbing to our camp below a steep hill in a small forest clearing. See more images and videos

9Day 9Climb steeply up to Base Camp.

A short but hard day today as we ascend the valley to base camp. From our camp the trail climbs very steeply to the crags high above us. The trail zig zags seemingly forever with great views ahead and to our left of a couple of magnificent (often frozen) waterfalls. Behind us across the valley the Annapurnas rear up and provide a wonderful backdrop to our walk. Finally we round a corner and descend to our base camp at 4,890m. See more images and videos

10Day 10Acclimatisation day at base camp with walk, gear check and climbing practice.

A short day to high camp (5,465m), where there will be time for more acclimatisation and more practice for the climb. From high camp expect views of the Annapurnas with an incredible sunset and sunrise. We will have an early dinner this evening in preparation for tomorrows early start.See more images and videos

11Day 11A short walk to High Camp. Preparation for tomorrows climb.

We spend most of the morning at base camp, whilst our porters carry the loads and set up high camp. After an early lunch we have a short steep walk up to our high camp. Ahead we can see Chulu Far East with its wonderful curving ridgeline. From high camp expect views of the Annapurnas with an incredible sunset and sunrise. There is not much room at high camp and it will be cold so an early dinner will be served in your tent and we go to bed early in preparation for tomorrow’s early start.

Summit day will start very early (usually around 2am in the dark – make sure you have spare head torch batteries). From high camp we ascend for about an hour to crampon point where we will fix our crampons. From here we will rope up and it’s a steep one hour climb up to a col at approx 5,600m. We can see the wonderful summit ridge ahead. From the col the route is a mix of climbing on a fixed rope with a jumar and walking roped up. Sometimes the ropes are fixed already, at other times we have to wait whilst our climbing sherpas fix the ropes. From the col it will take four to five hours to the summit. The final summit ridge is very narrow and sharp but finally we see the small line of prayer flags which mark the top. The hard work is rewarded with incredible views from the top – in front of us is Gangapurna, the Annapurnas and Herzog’s ‘Great Barrier’, to our left is Manaslu and behind us lies Tibet. After a quick photo stop on the summit we descend carefully down the fixed ropes to high camp, where we will have a short break and a snack and a drink before descending to base camp. See more images and videos

13Day 13Descend to Braga.

Today we retrace our steps down the hillside past the Yak Kharka camp and further down to Julu village. We will stop here for a packed lunch before continuing on down through the forest to meet the main trail at Munji. From here it is an easy half hours walk to Braga and the comforts of a lodge.See more images and videos

14Day 14Short walk to Manang. Free time to explore.

An easy day today to recover from the exertions of the climb. This morning we have time to visit the interesting village of Braga with its ancient monastery towering high above the village. Braga is also home to a small tree nursery which is a project we have been supporting for the last 11 years. A short one hour walk brings us to Manang with its many tea houses and bakeries. We will have the afternoon in Manang with the chance to trek to the glacial lake below Gangapurna for close up views of the magnificent glacier. See more images and videos

15Day 15Leave the Manang Valley and head towards the Thorong La. Stay at Phedi at the base of the pass.

A fairly long day today as we trek to the base of the Thorong La pass. We climb out of the Marsyangdi valley and turn northwest up the valley of the Jarsang Khola. Passing through Tengi village the views behind us are amazing – the Annapurnas and Gangapurna rise high up above the valley. We are above the forests now and pass through dry, alpine country, with scrub juniper and occasional clumps of birch. We have lunch at the cluster of lodges at Yak Kharka and the trail then climbs further up the valley. At one point we descend to cross the Jarsang Khola and a final traverse across a landslide area brings us to the lone teahouses at Thorong Phedi which is surrounded by high cliffs at the foot of the Thorong La (4,535m). Look out for Blue Sheep scrambling around the hills today and Lammergeyers soaring above on the thermals. See more images and videos

16Day 16Cross the Thorong La to Muktinath, a place of pilgrimage.

A long day as we leave Phedi very early (about 5am) for the climb to the pass. The first part of the ascent is steep, but it becomes easier as we approach the top, although the altitude still makes the going tough. Eventually, after numerous false summits, we reach the pass itself at 5,416m. Ahead there is a magnificent panorama of snow-capped peaks extending northwards into Tibet, and looking back we can see several of the main peaks of Annapurna. Directly in front of us is the great chasm of the Kali Gandaki, 2,500m below. After a welcome cup of hot chocolate at the tea house on the top we start the long descent. The descent starts gently but becomes steeper as it reaches a cluster of tea houses, where we have lunch. A gentler trail takes us further down the valley to the temples above Muktinath, which we can visit before we reach our lodge in the centre of the village (3,600m). See more images and videos

17Day 17Trek via Lupra village and descend to the Kali Gandaki Valley and on to Jomsom.

From Muktinath we pass through a landscape of bare, eroded hills with a backdrop of snow-capped high peaks. At the end of Muktinath we veer to the left and leave the main trail for a short climb of just over an hour to the Lupra Pass at 3,814m. Contouring round the hillside we are greeted by a wonderful view ahead of Dhaulagiri. A very steep descent brings us into a spectacular gorge in an array of beautiful colours. Ahead we can see the remote village of Lupra with its Bon monastery. After lunch in the village we descend to the rocky valley bottom and join the main Kali Gandaki Valley. From here we follow the main trail for the last one and a half hours into Jomosom. See more images and videos

18Day 18Fly to Pokhara. Overnight in Pokhara.

The flights from Jomsom to Pokhara are usually in the early morning due to the high winds which blow up the Kali Gandaki Valley later in the day. The short but very spectacular flight takes us all the way down the Kali Gandaki Valley with great views of on the left side of the plane of the Annapurnas and Niligiri and from the right side of Dhaulagiri. We fly to Pokhara, where we transfer tour hotel and have the rest of the day to relax in the lovely lakeside resort. The hotels, shops and restaurants are mostly set on the shores of Phewa Lake and it is a wonderful place to relax and enjoy the lake and mountain views. You may want to hire a bike and cycle along the lakeshore or rent a boat for an hour or so on the lake or you can simply relax in one of the many lakeside cafes. See more images and videos

19Day 19Fly to Kathmandu and enjoy a free day to explore the capital.

Today is free for sightseeing in Kathmandu. You may wish to visit Durbar Square in the heart of the old city where the old Royal Palace, with its intricate woodcarving is located. Outside is Kumari Chowk, home of the Kumari, the young girl who is revered as a living goddess. The whole area is a maze of temples and images. Alternatively you may wish to visit the monkey temple at Swayambhunath, one of the largest Buddhist Stupas in the world at Bodnath, or the most important Hindu temple in the valley at Pashupatinath. Sightseeing tours can be booked locally. For more details of optional activities please refer to the Optional Excursions section.

Your images

Guided Group

This is a small group guided holiday. The group is usually between 4 and 16 in size, with an average of 12 like-minded clients booking individually, in a couple or as friends together.

Activity level

You have a good level of fitness and are looking for a physically challenging holiday. Previous experience is essential for activity based trips.

What's included

What's included

Breakfast in Kathmandu, all meals while camping

All accommodation (see below)

All transport and listed activities

Tour leader throughout

Flights from London (if booking incl. flights)

Arrival & departure transfers

What's not included

Travel insurance

Single accommodation (available on request from GBP125 - including 3 nights hotel and 6 nights single tent)

Visas or vaccinations

Accommodation details

Hotel, Lodges & Camping

In Kathmandu we use a centrally-located hotel. All rooms have en suite facilities. On trek we use a mixture of local mountain lodges (also known as teahouses) and camping. On the main trekking trails we will stay in teahouses (11 nights) which we have been using for many years. Most teahouses now have twin bedded rooms but you should still be prepared to sleep in multi-bedded rooms on the occasional night (this is now quite rare). In Pokhara we stay in a simple hotel close to the lakeside all rooms having en suite facilities.
Some teahouses now have showers (charged at about £2 per shower) and all have some form of washing facilities along with toilets.
The camping is fully supported. We provide two-man tents, dining room and toilet tents, camp stools, tables, cooking and kitchen gear and staff. Whilst camping we will wake you up with a cup of hot tea, and will also provide a small bowl of warm washing water. (Please note that above Base Camp washing facilities will be very limited). All of the tents are erected and dismantled for you by the staff and you only need to pack your kit bag each morning.

It is possible to request single rooms in Kathmandu. Single tents are also available, except for the night at high camp. Please ask our Sales team for information and prices.

Essential info

Vaccinations and Visa
Most nationalities require a visa for Nepal, which can be obtained in advance or on entry. The current cost of a visa on arrival is USD25 for 15 days, USD40 for 30 days or if extending your stay USD100 for 90 days. All are multiple entry. You will also need a passport photo. The visa fee can be paid in US Dollars, Pounds Sterling or Euros. If you wish to apply before departure the current visa cost is GBP20 for a 15 day visa and GBP35 for a 30 day visa for UK passport holders. All other nationalities should check with their nearest embassy.
There are no mandatory vaccination requirements. Recommended vaccinations are: Polio, Tetanus, Diphtheria, Typhoid, Hepatitis A. The risk of malaria is present in certain regions only (such as Chitwan); you may wish to consult your GP or travel health clinic for further advice. Dengue fever is a known risk in places visited. It is a tropical viral disease spread by daytime biting mosquitoes. There is currently no vaccine or prophylaxis available for Dengue, and therefore the best form of prevention is to avoid being bitten. We recommend you take the usual precautions to avoid mosquito bites. Most of our trips to Nepal go to high altitudes where there is a risk of being affected by Acute Mountain Sickness. Our itineraries are designed to enable everyone to acclimatise to these altitudes, but you should be aware that it is still possible for you to be affected. Please refer to the TRIP NOTES for complete advice on AMS.
Holiday style

This is a level 9 trek, with 16 days point-to-point walking.
This is a strenuous and tough trip, and we recommend that you have done plenty of walking at altitude and take regular exercise. The first part of the trek follows the classic Annapurna Circuit trail. Once we reach Pisang we leave the main trail for the climb of Chulu Far East. The peak has been designated a 'trekking peak' by the Nepalese Government and the climb is graded Alpine Grade PD (Peu Difficle/Slightly Difficult).
The climb involves setting up a base camp at approx 4,890m and then a high camp at around 5,347m. From high camp it is an hour to crampon point and then we have a steep roped up climb for about an hour to a col at about 5,600m. From the col it is about 5 hours to the summit ï¿½ for the steeper sections ropes will be fixed and for some sections we will climb roped up. The last part of the summit ridge is steep and narrow. You will need to be able to use a jumar and abseil device. Summit day will be very long and we will start at around 2am. There will be compulsory equipment checks, practice of rope techniques and of using an ice axe, crampons, harness, jumar and abseil device. If you do not participate in all of the sessions the leader has the right to prevent you from attempting the climb.
We recommend that you have previous experience of using the climbing equipment, and of walking in plastic boots. It is important that you respect and take heed of the leader's advice and decisions at all times. The leaders are trained in first aid and are well aware of AMS symptoms and will keep a close eye on the group.

Altitude maximum 6059m, average 3600m.

Eating & drinking

9 breakfasts, 5 lunches and 6 dinners.
Please allow £15- £25 (approx. US$25-50) per day for other meals and drinks in Kathmandu and meals on trek whilst staying in lodges. We do not include food whilst in lodges as each lodge has a varied menu giving you flexibility to eat what you want and when. Furthermore appetites vary hugely when trekking, especially when at altitude. For the 5 nights camping all food is included.

Trip notes

Download the detailed trip notes for everything you could possibly want
to know about this trip, including detailed itinerary and full kit list.

Weather & seasonality

The main trekking season in Nepal is from October to mid-May when daytime temperatures at most altitudes are generally comfortable for walking, the sky is clear much of the time and rain and snow are occasional occurrences. Daytime temperatures will vary from 15 to 35degC in the Kathmandu Valley to around 10degC at 3600m and progressively lower the higher we go. Different seasons offer different advantages for trekking.

Post Monsoon/autumn: Mid September to November. This is the main trekking season in Nepal. Day temperatures in Kathmandu are approx. above 20degC. Skies are usually clear and days on trek are sunny and mild with clear mountain views. Whilst climbing the temperatures can be sub 0 and very cold. Nights will be colder with temperatures dropping as low as to -10 to -15degC at the highest altitudes in November.

Pre-monsoon: March to May. Both day and night temperatures will be warmer in general but haze will often build up in the afternoons. It is very hot in the lowlands and temperatures rise to 35degC in Kathmandu. Flowers bloom in this season and this is one of the reasons people chose to trek in spring. There can be more snow in spring and whilst climbing temperatures will still be well below 0.

Snow can be expected on any departure, usually at the higher altitudes. There is usually snow on Chulu Far East. Very occasionally the Thorong La may be blocked by snow. If this happens we must retrace our steps to Besisahar.

The crossing of the Thorong La and the climb of Chulu Far East will be cold at any time of year. There can be high winds on the summit or on the pass, which lowers the temperatures dramatically and you should have adequate protection for very cold temperatures whilst climbing and crossing the pass

Gallery

Reviews & community

Hard-core. I thought I'd breeze up the mountain. Not a bit of it, the hardest thing I have ever done.

What was the most inspirational moment of your trip?

The peak was awesome, but for me the trekking in the high and wild manang and chulu valley was the best.

What did you think of your group leader?

Valerie is a very competant and knowledgeable leader. Would not want to be looked after by anyone else on a trip like this.

Do you have any advice for potential travellers?

Beg, hire, borrow or steel the warmest sleeping bag you can find. And a nice plump thermarest.

Is there anything else you would like to add?

The trek part of this trip follows the Annapurna Circuit. For me this was retracing my steps on my first ever trek 25 years ago. I was just 18 at the time. Its changed alot, but is still one of the most beautiful mountain areas in the world.

an excellent trip, v hard , v memorable .a must for those wanting a challenge

What was the most inspirational moment of your trip?

on summit day, climbing chulu far east, watching the trailing stream of head torches , as a golden line lit the horizon , then reaching the summit in perfect sun ,and crying like a child as I took in the world

What did you think of your group leader?

Valerie was brilliant , a wealth of experience and knowledge, a lady with real mountain wisdom

Do you have any advice for potential travellers?

yes, read the trip notes, get v fit, try some climbing before hand, be prepared to push all your limits ,mentally , physically and spiritually. then youll have a great time. warm gear for higher up. DO IT

Is there anything else you would like to add?

after a delay and some poor communication at the final push to the summit , 4 of the 8 strong party pushed on to the summit . be prepared to be challenged. ive previously done the mera peak trip ,and this trip was a lot tougher , and totally amazing.

A beautiful, well-paced trek and a very tough climb (for me). Well organised and expertly led.

What was the most inspirational moment of your trip?

Most inspirational moment for me was the climb over the Thorong La which I thoroughly enjoyed. Having spent several nights at altitude prior to crossing this pass meant we were well acclimatised compared to most that attempt it. For me, climbing Chulu Far East came second to this. The views (once the sun came up) were stunning, the climb was very steep, cold and of course hard work (it's supposed to be), but ultimately I didn't find all that effort as rewarding as when I climbed Mera Peak.

What did you think of your group leader?

Our group leader was Valerie, and of course she was brilliant. There were several things to sort out during our trip (helping to organise and decision-make for other trips via her phone as well as our own), and her efforts ensured a well-run and successful trip. Thank you.

Do you have any advice for potential travellers?

Be prepared to look after yourself on the climb, unlike Mera where you basically walk up in a roped-up team, on Chulu you are expected to think and act for yourself to safely move up and down the ropes. There is a practice session the day before the climb to show you what you need to know. This was the toughest thing I've done, and for that much effort (maybe I'm getting old, or might have been the lack of sleep) I was hoping for a greater reward, in my opinion Mera was better. I think the rest of the experienced group all agreed it was the hardest trip they had all done too, it's a steep climb all the way from High Camp, so be prepared to push yourself through the cold, dark night.

It gets cold when camping, Base Camp is in a bit of a valley, with the sun on the tent it's a pleasant 15 deg in the tent, but as soon as the sun goes behind the ridge it instantly drops to sub-zero, so make sure you have all the right clothes and a warm sleeping bag.

Is there anything else you would like to add?

I (and two others in the lead group) didn't go on to the top; we stopped a few metres short. I can't speak for the others, but I was put off from going to the top by the lack of communication from our guide and the lack of confidence I had in the unfolding situation on that last steep and quite exposed section. We were stood on the snow slope for 45mins whilst they did something to the rope anchor at the top. All the other sections had been fine, but during that wait I had plenty of opportunity to consider the drops on all sides and when the guide came down and warned us not to jiggle the top of the rope too much I'm afraid I was put off from attempting the last few metres. I was quite happy where I was though, I don't think I would have gained any further satisfaction from the mountain had I gone on to the top, which I'm not sure is even the top. The point you climb to appears to be 6042m which isn’t the top of the mountain (which looked like the next hump further on), so if I'm right, I ultimately stopped at an arbitrary point below another arbitrary point. This is my only gripe about an amazingly run trip. The scenery along the Annapurna trail changes every day and the mountains tower over you. We were blessed with great leader, weather and a small, experienced group that all got on really well.

At the tender age of 40(ish), Mike is already an Exodus old-timer. Joining Exodus in 1995, with 5 years as a tour leader where he specialised in the Himalayas and Latin America, Mike finally hung up his trekking boots after 2 years in the Pyrenees running trekking, biking and snowshoeing trips. Back in the office Mike developed our Winter Activities programme before moving into operations. As Operations Director, Mike's mission is now to 'make Health and Safety interesting' (good luck Mike) while maintaining Exodus' spirit of adventure!

Can you give me more info on altitude sickness?

Can I buy any equipment in Kathmandu before the start of the trip?

Yes. There are dozens of trekking shops in the Thamel area of Kathmandu. Depending on how good your bartering skills are, you can usually pick up items for about one third of the price that you'll pay in the UK...and its more fun to bargain! However, please note we cannot guarantee the quaility of anything you may purchase so buyer beware.

David Richardson - Sales

On a lodge or teahouse trek, how much spending money should I allow ?

£20 - £25 per day is ample, but it is possible to spend less (and more!). Meals are usually pretty cheap but extras such as sweets or snacks will add a bit more to your budget. There are plenty of ATMs in Kathmandu, so you can withdraw more Nepalese currency if you are running short towards the end of your trip.

Mike James - Operations director

Trekking in Nepal articles

Staff member Dan Cockburn travelled to Nepal with Exodus and you can read his article to get a personal viewpoint of the holiday. Olly Townsend also trekked in the Himalaya and you can read his thoughts here.

Any good tips for eating out in Kathmandu?

Head down to the Everest Steak House in southern Thamel for a mouth watering steak and chips, well earned if you’re just back from trek. Finish it off with a cocktail in the legendary Tom & Jerry bar up the road!

You can also head to Fire and Ice Pizzeria in Thamel, a great place with casual indoor and outdoor eating which is popular amongst travellers, and locals alike. This restaurant is a great place to meet for a morning cup of Italian espresso, or a hearty meal of delicious pizzas, pastas, ice cream and even a Grappa!

Brendan Phelan - Customer Operations

Where can I find more details about the lodges we stay in on Nepalese treks?

Our Kathmandu base manager, Valerie Parkinson, has produced a detailed guide to what you can expect in the lodges or teahouses of Nepal.

Please read it carefully, and if you have any further questions, please contact the Exodus Executive in charge of Nepal, Joanna Zubr on jzubr@exodus.co.uk.

Should I get my Nepalese visa in advance or at the airport?

Most of our clients choose to get their visas at Kathmadu airport. This may mean some time queuing, but the transfer bus won't leave for the hotel until all arriving passengers are through Immigration and have collected their bags. So if you have your visa in advance, you will avoid the visa queue but you wont get to the hotel any earlier. If you'd like to get your visa in advance, please contact Travcour or the Nepalese embassy direct.

It costs $25 for a 15 days visa and $40 for a 30 days visa. You will need a passport photograph if getting a visa on arrival. Please note if you are staying in Nepal longer than 15 days, you will need to ask for a 30 day visa.

Emma Garrick - Product Manager

Any special food I should try in Kathmandu?

Dal BhatDal Bhat is the Nepali staple food. It consists of rice and lentils and a spicy vegetable or meat curry. Nepalis will eat this twice a day. A good lunchtime Dal Bhat is served at Nanglos restaurant 5 minutes walk from the Royal Singi Hotel, or try the Royal Dal Bhat at Kilroys.

Momos

This Nepalese version of dumplings/ wantons is a traditional delicacy and a must try local dish while you are in Nepal. Momo dumplings are either steamed or fried with chicken/or buff (water buffalo) as well as stuffed with vegetables for vegetarians and have become the most famous fast food amongst Nepalese and can be found on the menus of most restaurants serving locals and tourists alike.

Kwanti soup

This mixed bean soup is usually served during festivals and gatherings and now has made its way in many of restaurant menus. Goes well with Naan or roti bread.

Choela

This is a typical Newari dish smoked meat (chicken; lamb or buffalo meat) tossed with spices and mustard oil. Easily available in most Nepalese and local restaurants in Kathmandu around Hotel Royal Singi and in sightseeing spots.

Niraj Chand Shrestha - Customer Operations

On trek in Nepal, is there enough drinking water available?

On camping treks we provide safe boiled water for drinking 3 times a day.On lodge based treks we advise against buying mineral water in plastic bottles. You can buy boiled water which is safe to drink or you can ask your leader for cold water which you then must treat with chlorine dioxide. On the Annapurna Circuit trek there are safe drinking water stations in many villages. In the Everest region a couple of lodges have UV treated water for sale.

Emma Garrick - Product Manager

Exodus staff - expertise on hand to help

All the staff at Exodus share a passion for adventure travel, and are always happy to answer any questions you may have. You can find an expert for the area you are interested in here and can contact them to get further information. If you don't see your specific country listed, please email customerops@exodus.co.uk and they will get the answers you need!

How do I join the Departure Lounge (forum) in the Exodus Community?

To view the Forums, including the Departure Lounge, you do not need to be member of the Exodus Community, simply click on the Community link at the top of every page and read the posts in their respective sections by entering the Departure Lounge, or one of the other options in the list on the page.

To join in a discussion, if already a member, please sign in to your Exodus website account (not related to booking reservations) to contribute to the Forum. If you are not a member of the Exodus Community, you can register by clicking the 'Sign in' at the top of every webpage and select ‘Register’ within the drop down panel.

When viewing the Forum area of the website, as you scroll through the 'Rooms' which are set out by 'travel months' during the current year within the Departure Lounge. You can then select the 'month' of intended travel, then filter the list of trips that have already been created by fellow travellers to see if your trip is listed. If the trip you are travelling on is not in the list, you can start the process by clicking on the 'Post new forum topic' link above the list on the same page. If you do see your trip within the list, select it to view the 'discussion' by your fellow travellers and you can join in by completing the 'Post your comment' section below the discussion thread.

Please note: there might be slight a delay before your post/comment appears as intended because we moderate what is published on the website.

We hope you enjoy using the Departure Lounge to meet your fellow travellers and continue to contribute right up to the start of your journey with Exodus.

You recently looked at

From the social networks

Exodus Travels
Have you herd the news?
Our International Sales Manager and photography enthusiast Andrew Appleyard is just back from the Masai Mara where ... The news from the Mara plains is that the migration has arrived and our International Sales Manager has captured some superb photos of the action... The Great Migration Through a Lens1 day 7 hours ago.

Responsible travel

We realise that every holiday destination is also
someone else's home and that we should leave places as we found them. Find out
more about how we incorporate
responsible travel into our adventure and activity holidays, and how you
can help by donating to one of our
responsible travel projects