THIS IS SOMETHING, AS A COFFEE LOVER {ADDICT}, I’VE ALWAYS WONDERED ABOUT… {So I decided to ask an expert!} Does having a coffee after taking your vitamins interfere with their absorption? Unfortunately my suspicions were correct… yes caffeine can interfere with the absorption of important vitamins and minerals. Blackmores Naturopath, Rebekah Russell says, “Caffeine decreases […]

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“CAN YOU REALLY MAKE YOUR HAIR GROW FASTER?” IS A QUESTION WE’VE ALL ASKED… {especially after a bad haircut} Do supplements really work…and are there any miracle treatments you can apply? Here’s what Dr. David Kingsley, board-certified trichologist with a doctorate in hair research and author of The Hair Loss Cure says: Can you make your hair […]

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WHILE THERE’S NO MAGICAL CURE FOR THE COMMON COLD… Blackmores Director of Education, Pam Stone, {who I have worked with/known for years} believes the key to beating winter ailments lies in your immune system. She says taking proactive steps to support your body’s resistance with some natural immunity boosters and some simple lifestyle habits. Here’s […]

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INCREASING YOUR VITAMIN B INTAKE COULD SIGNIFICANTLY REDUCE WORK-RELATED STRESS – a clinical trial conducted at Swinburne University of Technology has shown… The results of the three-month trial, where participants were given a course of either high dose vitamin B supplements (Blackmores Executive B Stress Formula) or a placebo, have been accepted for publication in […]