Artificial sweeteners, including those made with aspartame, have a reputation for causing cancer and other illnesses. However, according to the Food and Drug Administration and the American Dietetic Association, these rumors are unfounded. If you are worried about toxins in your body and want to detoxify from artificial chemicals and unhealthy substances, follow a restricted diet for three to 10 days to cleanse your body from the inside. Such a cleanse will detoxify you from aspartame and any other substances that may not be ideal for your health.

Step 1Eliminate artificial sweeteners and other potential toxins from your diet. Don drink soda, alcohol or coffee, and don eat processed foods, refined sugar or saturated fats. Read the labels on everything you consume, and avoid a product if you can pronounce the names of all of the ingredients.