]]>http://q1077.com/happy-couples-sleep-an-inch-apart/feed/0Photo Credit - Think Stock (Ostill)Think School Will Ever Start at 10am?http://q1077.com/think-school-will-ever-start-at-10am/
http://q1077.com/think-school-will-ever-start-at-10am/#commentsWed, 22 Jan 2014 20:00:41 +0000Jen Austinhttp://q1077.com/?p=165477Continue reading…]]>I ran across some stats that said concentration levels improve when teens get 8.5 to 9.5 hours of sleep per night, they'd be at their peak if school started about 10am. Think that will happen?

]]>http://q1077.com/think-school-will-ever-start-at-10am/feed/0Jeff J Mitchell, GettyWhat Would You Do With An Extra Hour in the Day?http://q1077.com/what-would-you-do-with-an-extra-hour-in-the-day/
http://q1077.com/what-would-you-do-with-an-extra-hour-in-the-day/#commentsMon, 03 Jun 2013 14:30:20 +0000Jen Austinhttp://q1077.com/?p=133709Continue reading…]]>How many times have you heard somebody drone on with the thought, "I just need another hour in the day...." We all try to cram so much into a 24-hour period there's just not enough time for all of it. And the lack of an extra hour comes in as a handy excuse for missing something!

So if you had ONE extra hour in the day, how would you use it? Head for Lake Sam Rayburn? Go look at animals at Ellen Trout Zoo? Sleep?

]]>http://q1077.com/what-would-you-do-with-an-extra-hour-in-the-day/feed/0FlickrSome Employers Are Offering Nap Roomshttp://q1077.com/some-employers-are-offering-nap-rooms/
http://q1077.com/some-employers-are-offering-nap-rooms/#commentsTue, 12 Mar 2013 13:11:51 +0000Jen Austinhttp://q1077.com/?p=116024Continue reading…]]>Have you ever had the urge to take a power nap at work?

Some employers are noticing that workers tend to get a little droopy-eyed around mid-afternoon, and rather than supply more coffee and energy drinks, the companies are hollowing out closets and other small spaces, adding a couch and some darkness, and calling it a nap room.