This site uses cookies. Some of the cookies we use are essential for parts of the site to operate and have already been set. You may delete and block all cookies from this site, but parts of the site will not work.

Links:

Goju-Ryu Training

The Goju-Ryu training method can be divided into four main categories.

In each category the individual is given instruction at the most basic level until the techniques become spontaneous. As the student advances technically, they progress physically and develop greater stamina. At the same time they learn increasingly intricate kata and more dynamic forms of kumite.

As the student approaches black belt level, technique, stamina, speed and co-ordination become natural as a result of intensive practice. It is at this stage that the serious students discover the wonderful world that karate has opened to them.

The object of true karate practice is the perfection of ones self through perfection of the art.