Building Confident and Focused Students To Take On A Challenging World

Elk Grove, Sacramento

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"BUILDING CHAMPIONS IN CLASS.BUILDING CHAMPIONS IN LIFE"

Chief Master Se Hyung Kang

A Better Way To A Better You

"Thanks for visiting. We'd love to have you as a student at our martial arts school. But first, you should learn more about us by reviewing the info on this site. I hope you find your visit valuable and I look forward to hearing from you."

Chief Master Se Hyung Kang

SERVING: Elk Grove | Sacramento

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Why We're the Best in the Elk Grove Area

Elk Grove Martial Arts

The focus of our Elk Grovemartial arts school is on character development, physical fitness, and self-defense, rather than fighting. Our overarching goal is in building our student’s self-esteem.

As soon as you become a martial arts student at Kang's ATA Self Defense, you join a community that works together toward:

Better focus and concentration

Greater self-discipline and mental toughness

Improved strength, stamina, and flexibility

Personal safety and competency in self-defense

… and, most importantly, increased self-confidence.

In addition, with the explosion of social media and online games, we also emphasize the development of social, interpersonal, and anti-bullying skills that are so critical to success in life.

It’s a tough world out there and we see our job as helping our Elk Grove martial arts students become more competent in dealing with life’s challenges.

Programs For All Ages

We have martial arts programs for all ages, but our specialty is in working with children and families.

For children, our emphasis is on character development, social skills, and physical fitness.

For adults, we focus on the mental and physical benefits of martial arts, including:

Stress relief and increased energy

Improved flexibility, mobility, and balance

Increased muscle tone and cardiovascular fitness

Maintenance of a healthy weight

Self-defense is a component of all martial arts training, no matter what the style (e.g., karate, taekwondo, kung fu, jiu jitsu). Certainly, that’s the case at Kang's ATA Self Defense. However, we always balance that with instruction on personal safety awareness, anti-bullying skills, andseeking alternatives to conflict.

Join Our Community At Elk Grove Martial Arts

For us at Kang's ATA Self Defense, the practice of martial arts means respecting each other, encouraging and supporting each other, and celebrating each other’s successes.

While our professional martial arts instructors are experts at teaching the physical elements of our sport, they’re also committed to developing the whole-person potential of each student and instilling that same commitment among all our students.

We hope you become a Elk Grove martial arts student at Kang's ATA Self Defense.