Chicken noodle soup is a healthy all-in-one meal that provides lean protein, starch and veggies with each bite. It is a comforting meal choice even when you aren’t feeling under the weather.

You can season the broth according to your taste and add any type of pasta (or dumplings). You can use homemade chicken broth (regular or quick) or canned. If you use canned, I recommend using a low-sodium variety and optionally mixing water with the broth to dilute the “canned” flavor if you are sensitive to that.