Wedge Effect Blog

If you’re a beginning yogi ready to dive into the yoga world with your new mat and Stretch Wedges, you may be overwhelmed with all the possibilities to try out. But don’t worry, whether you’re a man, woman, athlete or novice, Millennial or Baby Boomer… there’s a type of yoga for everybody. With dozens of styles and hundreds of …

Summertime means beach days, picnics, and outdoor workouts. If you choose to bring your gym bag and Workout Wedge out to the park or backyard this summer, you should be prepared. The sun coming up early and going down late gives you an even greater opportunity to get your workout in – but there are some things you should …

Celebrity Wedge Effect contributor Modern Tarzan (a.k.a. Nicholas Coolridge) left his heart out on the course on last week’s American Ninja Warrior Los Angeles semifinals. A post shared by 🦊Nicholas Coolridge (@moderntarzan) on Jun 4, 2018 at 9:11pm PDT Top athletes showed off their strength and agility in the Jurrasic Park-themed obstacle course. As a result of an incredible run, …

The Wedge Effect isn’t just booming in the U.S., but north of the border, too. The Workout Wedges made their latest big screen appearance last week on Your Morning, a popular Canadian morning show. Fitness expert Heather-Wilson Philips used the segment to demonstrate a simple, yet effective full-body workout using her latest “addiction” – Workout Wedges. Alongside host Kelsey …

The benefits of yoga are often underestimated. Ask any yogi or MMA athlete – they’ll tote yoga’s strength, agility, flexibility, muscle tone, balance and stress benefits. Yoga is an ancient practice that’s on the rise. You can catch pro and college athletes slipping yoga poses into their routine. There is an incredibly wide range of yoga poses – making …

Being an athlete comes with its rushes of adrenaline and boosts of confidence – and sometimes, it comes with injury, too. Whether it be from improper form or just an accident, it’s hard to see the bright side of injuries. But at the end of the tunnel, the recovery process can help you realize the importance of stretching and …

Bad habits are hard to break, but proper form is easy to keep with the Workout Wedge. With an endless flow of new and extravagant methods – nothing beats proper mechanics. Just like there are a million ways to do the same thing right, there’s an equal number of ways to get it wrong. With any exercise, it should …

Check out our latest feature of the Workout Wedge by Oxygen Magazine, one of the leading fitness, nutrition, and wellness resources for women. Heather Wilson-Phillips, an on-air fitness and nutrition expert and group fitness instructor, took to the magazine’s website last week and explained in this article why the Workout Wedges are her go-to equipment for building her glutes. “The …

The Wedge Ledges hit the functional fitness and CrossFit world by storm. Within the first week of their debut, the Wedge Ledge became the “#1 Selling Product for Jump Trainers on Amazon” – later selling out within six short weeks. Wedge Effect Creates a Top Selling Fitness Innovation on Amazon “It was our most successful beta test ever for Wedge …

Wedge Effect is honored to be the sole fitness product selected by Kevin Harrington and his team to launch on As Seen on TV for 2018! Mark Drucker, founder of Wedge Effect, met with Harrington, the As Seen On TV executive team and major retailers to present the science behind Wedge Effect’s dynamic edge over traditional workout bricks and …