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Thursday, March 2, 2017

Toasted Cauli-Rice

A number of years ago we started eating Cauli-rice in lieu of regular rice, in an attempt to cut down on carbs and be a bit healthier. Now whenever "rice" is served in our home, it's almost always a delicious version of a cauli-rice. This Toasted Cauli-Rice is rich, mild and somewhat creamy, because of the ghee. Toasting the cauliflower a bit adds just another flavor dimension. In the picture above, the Toasted Cauli-Rice is served with our Malaysian Chicken Curry, which is quickly made in the Instant Pot. This is a fast, healthy and delicious meal which we hope you'll try.

Wash and dry the cauliflower completely. Cut into workable size pieces and rice using either the shredding blade of a food processor or a box grater. Heat a large skillet and add the ghee. Once the ghee is melted, add the riced cauliflower, onion & garlic. Cook over medium high heat, stirring once in a while. Cook until the onions are tender and the cauliflower starts to toast in areas. Add salt & pepper to taste.