Tag: chinese medicine

After speaking at the large Fibromyalgia Summit a couple of weeks ago I was more convinced than ever about the causes of chronic conditions such as Arthritis, Fibromyalgia, Chronic Fatigue, Lupis, Parkinson’s etc. Somewhere along Read more…

During this fantastic event on 12th May, I will be giving two talks along with recipe demonstrations and taster giveaways – there’s lots of other interesting stuff on offer too such as Shiatsu, sleep advice, Read more…

Shiatsu & Conscious Cooking is all about helping you recognise and connect physical symptoms with emotions and how to treat them with food, drink and acupressure points. I am a Shiatsu Practitioner specializing in the Read more…

In Chinese Medicine - Autumn with its changeable damp conditions can disrupt our immune system and cause intolerance to a stressed system. So come learn how to support and soothe the body with easy to cook, vegetarian recipes

Find out, what to eat to help you sleep, build strong bones, reduce blood sugars and cholesterol. Lower high blood pressure and remain calm in stressfull situations so you can live a long happy healthy life,

Cravings for sweet food would suggest your stomach and spleen energy is out of balance. Energetically these are the meridians of the nourishing mother earth element, they are the time of harvest and abundance and their flavour is sweet. In Western medicine it is the Spleen/Pancreas that controls insulin and the breakdown of sugars in the body. It is this organ and this function that we will cook for during this unique one day cookery class.

Using Stomach& Spleen in Chinese medicine we can learn to receive and feel satisfied with life. We can stop the cravings and addictions for unhealthy fixations and shift our focus to what will bring us peace, happiness and love.

Do you strive to eat healthily but get lost in cravings or habitual eating patterns? Is there a sense of lack that cannot be satisfied in your life? In Chinese medicine this suggests your stomach and spleen energy is out of balance. Energetically these are the meridians of the nourishing mother earth element and their flavour is sweet. This weekend aims to bring an awareness of the body’s emotional and physical needs, satisfying them holistically.