Eggs - Fast Food Changes The Near Perfect Food

Eggs, nature's near perfect food...except when fast food companies manipulate it. I read an great article by David DiSalvo regarding the manipulation that the fast food companies make to their breakfast sandwiches.

It was a real eye opening. I usually have no problem eating my breakfast at home. But on occassion, time has been short so I have relied on Subway or McDonalds a time or two. After all, I emphasize "better health", not "perfect".

Well, I am rethinking that when it comes to their breakfast products now. Especially Subway! Shame on them and their "fresh" slogan. When does fresh have a long list of ingredients...some I can't pronounce.

Do you body a favor...read the nutrition labels and the ingredients. It can go a long way in reducing or preventing the risk of many common ailments that people have as they age. It doesn't have to be this way! Take control today.

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