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An affirmation is a declaration that something exists or is true. Positive daily affirmations are a great tool to power through negative thoughts and emotions. Practicing daily affirmations is a great way to put our minds at ease by creating a strong, positive statement that we tell ourselves “everything is ok”, despite the worry and negative thoughts that flood our minds daily. By doing this we are replacing our negative thoughts with positive ones and taking back control of our worries and anxieties.

I have created a list of un-fussy daily affirmations that I think are a powerful statement for anyone who is striving to live a more simple, calm, more intentional, focused, fuss-free way of life…Enjoy!