Anti-inflammatory nutrition events

Cooking for Wellness:
Amp Up the Anti-Inflammatory Benefits of Your Meals with Indian Spices
Saturday, July 20th, 2019, 11:00 a.m. – 1:00 p.m.
Learn how to make quick and health dishes with Indian spices

When & Where

About us

Our Mission: To promote a healthier and happier lifestyle for South Asians

Our vision: To improve the overall health and well-being of South Asians through outreach and education efforts designed to implement a comprehensive strategy of healthy diet, moderate exercise, good sleeping habits, and excellent mental health

Our Values: To positively impact healthcare, management, lifestyle choices and quality of life of South Asians