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Grace Medical and Wellbeing Clinic

Our Grace Medical and Wellbeing Clinic, of which membership to Grace Belgravia is not obligatory, is led by Dr Tim Evans and is open to both men and women over the age of 21. We are dedicated to improving and prolonging your health and wellbeing in the widest sense as preventive medicine and ageing well is our ethos.

Medical Membership

Available to men and women, Grace Medical Membership offers incomparable support for those recuperating from illness, facing surgery, or who need support with health concerns, ensuring a quick return to optimum health.

The Grace Gym

Class Timetable

The Grace gym timetable is filled with a motivational mix of high intensity classes, toning barre, dance, reformer sessions and yoga to improve fitness, strengthen and lengthen. With over 100 classes a week from dawn till dusk, there’s an energising, challenging workout to suit all ages and abilities.

Fitness Programmes

With our busy lifestyles it can be challenging to prioritise eating well, exercise and wellbeing, so at Grace we have created a range of integrated packages, encompassing fitness, nutrition, body treatments and medical support to deliver truly transformative results.

Menus at Grace

Grace To Go

Grace to Go makes it easier than ever to enjoy delicious healthy food wherever you are. Choose from a tempting range of nourishing dishes, snacks and smoothies to collect at the Club, or have delivered to your home, office – or elsewhere!

External Catering

Whatever you’re catering for – be it an intimate meal, a cocktail party or a boardroom of colleagues craving healthy alternatives, Your Grace can provide a tempting array of deliciously healthy options for any occasion.

Body Treatments

Facial Treatments

We work with some of the most advanced skincare technology to effectively treat a range of skin concerns, from reducing signs of ageing to rehydrating and firming skin for a healthy, glowing complexion.

Dr Maryam Zamani on Stem Cell Rejuvenation

October 10th, 2016|
Beauty

Ageing is a multifactorial process caused by the accumulation of both internal and external factors. Gravity, changes to our bone structure, fat distribution and skin changes contribute to the ageing of our faces. External factors are environmental insult such as photo-damage caused by UV exposure and lifestyle factors including smoking, stress, diet and drug use.

The loss of collagen and elasticity in the skin results in volume loss and the downward descent of the skin and underlying structures. In the upper face, this gradually creates a longer eyelid to cheek junction, lengthening the lower eyelid and causing the formation of a tear trough. Combined, this causes a more tired appearance and the primary goal of rejuvenation around the eyes is to restore a balanced distribution of the face fullness, while addressing the overlying skin.

The area around the eye is particularly vulnerable to ageing. Eyelid skin is extremely fragile and at 0.05mm thick, it’s the most delicate skin on our bodies. When you think that the underlying musculature (22 muscles and approximately 10,000 blinks per day) is under constant exertion, it is understandable that the eyes are prone to appearing more wrinkled.

I have created the Triple Boost HydraBright eye rejuvenation treatment combining hyaluronic acid, PRP and mesotherapy to create a brighter, voluminous and rejuvenated lower eyelid.

Mesotherapy is a minimally invasive technique used to rejuvenate the skin using a series of microinjections containing various pharmaceuticals, vitamins and other bioactive substances to increase the synthesis of collagen, elastin and hyaluronic acid to firm, brighten, and hydrate the skin. The injury created by the microneedling also helps stimulate the bodies own healing response, also aiding the stimulation of collagen and elastin formation.

Platelet-rich Plasma, known as PRP or the vampire facelift is a highly concentrated solution of platelet rich plasma prepared from the patients own centrifuged blood. Platelets contain multiple growth factors that can help improve skin tone, texture and colour.

There are many different aspects of periorbital ageing that are overlooked and must be considered. Of course there are dynamic rhytides (or wrinkles) that are a direct consequence of emotion; however, with proper skincare and maintaining hydration, we can slow the rate of rhytide formation, keeping a rejuvenated and more youthful appearance for longer.

Want to know more?

Dr Zamani will be discussing her innovative treatment at Grace on 12th October 2016, this is a complimentary event for both members and guests, click here for more information.