My Blog Posts

There seems to be a myth that we all have to wear masks and have our shields raised at all times. We are not supposed to share our losses, our weaknesses, or our failures. This is causing pain. The two things that have hurt me the most in life are post natal depression, and a […]

As any good social media specialist knows, you document what you are doing, rather than trying to come up with something new and original every time. ⏳ What I am doing, is reading Matt Haig’s “How To Stop Time” ⏳ Matt is a great writer, with immense experience of both anxiety and depression. It feels […]