Martial Arts lets you feel like your in the movies

Ever wanted to learn the Jedi kicks and punches? All movies use Martial Arts as a base training. See your new techniques learnt in class on the big movie screen and tell your friends you can do that, they will be very impressed! Remember its all in the training.

‘Set positive goals and strive to achieve them’ in 2018

Our Martial arts pledge starts with ‘to set positive goals and strive to achieve them’ this is a reminder to all parts of our life. Achieving a Black Belt can be as fast or as slow as you want. Grading for a new belt is every couple of months and its very satisfying to tell all your friends and family you have achieve another colour towards your black belt. Contact Robert here to book your FREE trial class today!

The Choi Foundation Martial Arts classes are at the Dorothy Stringer School on Monday and Thursday evenings. See our Classes page for times, prices and a map.

Women and girls try our FREE fitness class

We have female students from all walks of life and fitness levels in our class, come and try a free class to see how much Martial Arts is like dancing. Learning a set of moves and stances. Once you have learnt a Martial Art pattern (combination of techniques), fitness can be practised anywhere. Plus our self-defence teaches you how to get comfortable in uncomfortable situations.

A perfect mix of ages in our fitness classes

Make new friends at any age, learn Martial Arts and have fun with kids, teenagers, adults, middle aged and OAP’s. Build up your confidence to talk to anyone at our Martial Arts mixed classes. Kids teach adults, adults teach kids, great fun and fitness for everyone.

Learn a new sport and fight off the winter blues

Try a FREE class and learn a new sport. Learn how to fight off those winter blues. Martial Arts if about self-defence and exercises for both sides of the body. It is fitness for all ages and abilities. Learn Martial Arts at your own pace and strength.

Concentrating on something other than exams

Our younger students still find time to come to class during mock exams, the perfect stress relief for anyone. Get away from stressful family and friends. Concentrating on something completely different after a long day of revising is a perfect way to feel better. See our Classes page for days and times. Contact Robert here to book your FREE trial class today!

The Choi Foundation Martial Arts classes are at the Dorothy Stringer School on Monday and Thursday evenings. See our Classes page for times, prices and a map.

Give a gift with a difference for birthdays or Christmas?

Do you have someone who is difficult to buy for? Mum, dad, brother, sister, auntie, uncle, Grand ma or Grand dad. Martial Arts is a fitness for all ages and abilities, it can be as easy or as challenging as you make it. One day they could be a Black Belt!

Please email Robert to purchase your gift voucher. Payment can be made by Paypal or bank transfer. You will receive an voucher by email to print or forward on.

Voucher T&C: The Choi Foundation Martial Arts classes gift voucher is only valid three months, for the chosen person, from the date shown. Classes are to be used consecutively to really enjoy the experience. Every voucher has a unique number and should be quoted at the time of booking your first class. This voucher cannot be used with any other promotions or exchanged for cash.

Siblings learn to fight with respect in class

Martial Arts classes help brings siblings together instead of wanting to hurt each other, they learn respect and control. Releasing built us physical energy in a controlled fight. Why not bring Mum and Dad too.

Progressive system from White belt to 1st Degree Black belt

The main reasons for becoming a student in Choi Kwang Do is to achieve optimum health, to learn practical self-defense and for personal development purposes. Within two weeks of joining a Choi Kwang Do school, students often experience a greater feeling of physical and mental well being than they have ever experienced before. Students can test every 2 months for their next belt (from White Belt to 1st Degree Black belt).

Choi Kwang Do always offers you something new and challenging to learn, experience and enjoy. Grading always brings a sense of achievement to all students, young and older.

A new colour belt is rewarded when you are ready to grade

Martial arts use the coloured belt system to rank students, although colours and rankings can vary greatly among disciplines. In general, white belts signify beginners, brown belts represent intermediate students, and black belts are given to masters, with other colours in between.

There is a new set of techniques, e.g. punches and kicks, for each colour belt becoming more difficult as you move up through the belts.

Everyone receives personal training from an instructor or another student in every class

Students are encouraged to help each other to practice their techniques, again and again, ready to achieve their next colour belt. All students are encouraged to take time to give a little personal training other students.

Congratulations Sky

Assistant Instructor – At Gold belt, dedicated students can certify as Assistant Instructors. While helping others with achieving their goals in Choi Kwang Do, Assistant Instructors learn leadership skills, teaching skills and may also benefit with the privilege of accelerated promotion.