DISTANCESShort Course 2k-7.5k-1k
Long Course 2k-15k-4k
Do the Double, Short then Long

PRIZESIndividual Male & Female

COURSEThe course has sparse traffic on the
freshly paved Long Sault Parkway.

LOCATION

INFO

FEESCMC Members - FREENon-Members $10.

TIMETABLEShort Course - 2:00pmLong Course - 2:50pm (approximate).

DIRECTIONS From Hwy 401, take exit 778. Travel south on Moulienette Rd. to Long Sault. Continue through lights at intersection onto Long Sault Parkway. Continue on Parkway to registraton booth on top of hill.

VOLUNTEERSWe need about 6 volunteers for each race. If you are only racing the long course or the short course please consider volunteering your time for the other event.