When Niraamayae Fitness Studio in Maharajgunj started installing monkey bars on their terrace back in June they posted a few photos of it on their Facebook page and captioned it, “Time to push your limits”. It was a status update of the new CrossFit facilities that was being added to their gym.

Asif Shah, who we recently got to know as ‘Dari’ in the film ‘Dui Rupaiya’, believes in living life one moment at a time, which is probably the reason why he has been able to fit in so much into his years.

Reeta Simha might not be a household name but in the world of business she is a force to be reckoned with. With 26 years of experience in crafting hand-woven Pashmina, Allo, and Dhaka products, Simha believes a businessperson should have a specific dream, clear goals and vision, and determination to work hard if he/she is to succeed in life.

Beyond the Bee, a company that sells locally manufactured honey, was established because Prakash Adhikari wanted to help a friend who was unable to market the honey he was trying to sell. “The company was about to collapse and as a friend I had to do something,” says Adhikari, proprietor and founder of Beyond the Bee at Lazimpat.

This photo spread is about a trek we embarked on recently in August to Khaptad National Park. The overall trip was immensely satisfying but we faced many hindrances along the way as we trekked during the rainy season. Walking through dense forests with no trace of life, following litters as signs of the pathway was daunting at first but the effort was worth it in the end.

Improving our eating habits is a step-by-step process and, contrary to popular belief, it doesn’t have to be a complicated one. We can start off by making simple changes like adding a salad to our daily diet. Whether you want to reap more benefits from your vegetables or cut down on calories, salads have been known to go a long way.

The whole idea behind nude makeup is to enhance your natural beauty. Also known as the no makeup look, this is perfect for a simple get-together or an official meeting. This makeup is for the times when you want your face to look presentable but not too flashy.

I still remember the names of those buses by heart. One year was particularly memorable in my night-bus odyssey, the year of the famous race for Bhadrapur between our cream-colored ‘Pashupati Travels’ and the dark-green ‘Welcome Travels’.