Strength & Conditioning (NBA Pre-Draft Training)

At Home Workout for Basketball

For more video or information about drills and camp visit www.hoopgroup.com, call (732) 50-BBALL, or email turner@hoopgroup.com. Also visit www.youtube.com/hoopgroup for all the video.

Bob Hurley's Basketball Conditioning is a series of drills used by the 2008 National Champion St. Anthony Friars to improve their strength, conditioning, and athleticism while in a basketball setting. This is a quick 10 minute series that should be added into every aspiring basketball player's workout.