FEATURED YOGA PACKAGES

SINGLEPASS

$18

$15

10 CLASSPASS

$145

Senior/Student:

$130

MONTHLY,UNLIMITED

Unlimited monthly yoga,six month commitment

$99/month

NEWCOMERPASS

Attend threeclasses

$30

First-time guests only

Expires after15 days

OUR PHILOSOPHY

Our studio’s philosophy is rooted in the firm belief that everyone can do yoga. Our diverse offerings reflect that belief: we meet you where you are while helping you build the tools to grow, and encouraging you to listen to your own body’s wisdom. Most of our intermediate and advanced classes revolve around fun and mindful vinyasa flow that draws on the lineages of Ashtanga, Iyengar, and Anusara Yoga.

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UPCOMING EVENTS

Mar
23

5:30 - 7:00 pm

Forrest Friday: Focus on the West

West is the place of earth, of natural endings, of death, of harvest—of transformation. West teaches us how to live (in the midst of death). A place of darkness, West is also a place of bounty, of fertility—where there is an ending, there is always a beginning. In this Forrest Friday, join Deb Heimann to focus on energy in and from the West.
Expect to leave energized and feeling stronger.
$18 drop-in or use your UVY class pass. Sign up to reserve a spot.

Mar
31

4:00 - 5:30 pm

Restorative Yoga

Taught by Miriah Wall, Restorative Yoga is
exactly what it sounds like—a combination of gentle yoga and restorative poses.
Restorative postures use multiple props to support the body so that you can
hold poses for longer than is typical in an active practice. This nourishing
support allows you to open the body through passive stretching. The postures
are usually adapted from supine or seated yoga poses with the addition of
blocks, bolsters, and blankets to eliminate strain. This class is
generally offered once a month.

Apr
6

5:30 - 6:45 pm

Yin Yoga

Erin teaches Yin Yoga one Friday a month. All are welcome. More info coming soon!