What is the first thing you do when you wake up in the morning? The same routine?

From the moments we are born, we are conditioned to be automated. As the years pass by, we embed in our memory drives our habits. These habits may when realized aren’t desirable become difficult to change.

If we become aware of our internal functioning, we have the ability to change; to improve our positive habits and eliminate the unnecessary ones that in certain situations may be causing us pain.

What actions can we take?

In order to reach our internal realizations, it’s suggested to look into our ultra-internal mirrors in order to reflect our appearance to “see” what we should work on to change by transferring our active memory to a differentiated state. Making these changes is quite easy with the appropriate actions. On one’s own its difficult for a person to internally scan ones hidden baggage. You can go to countless seminars, lectures, workshops, read books of experts for change yet the element of being persistent to change our internal content will be challenged

No more is there a need to reach a point where we will start to do things differently.

We want to live well and feel good in all areas of our being

So, when you get up in the morning, you can start to do things differently. You can, … slowly