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Performance Pilates Co-Owner and Instructor, Cody Robbins is now an ACE Certified Personal Trainer! She will now be adding personal training group classes and private personal training sessions. Be on the look out for new Pilates inspired classes on the GTC Fitness web site including “TRX/Chair”, and “Strength and Length”.

“TRX and Chair”: A :30 minute class on Tuesdays at 11:30 alternating between suspension training on TRX and the Pilates MVE/Wunda Chair. This is a full body workout with a core challenge, as well as balance, coordination and control.