Cognitive Behavioral (CBT) Therapists in Santa Monica, CA

"I enjoy collaborating with families to help them move through difficult challenges with intention and compassion. I frequently work with neurodevelopmental and life-adjustment challenges. This includes executive functioning issues, like ADHD, moodiness and depression, or anxiety due to high academic pressure, life stress, or divorce. I also work extensively with technology-related issues: healthy-mind balance, boundary setting, as well as mindfulness practices for relaxation and expanding frustration tolerance."

"I enjoy collaborating with families to help them move through difficult challenges with intention and compassion. I frequently work with neurodevelopmental and life-adjustment challenges. This includes executive functioning issues, like ADHD, moodiness and depression, or anxiety due to high academic pressure, life stress, or divorce. I also work extensively with technology-related issues: healthy-mind balance, boundary setting, as well as mindfulness practices for relaxation and expanding frustration tolerance."

"Is something holding you back from living at your full potential? Are you overwhelmed with intense feelings of sadness, anger, fear or frustration? If you are feeling stuck in patterns that are limiting you, or are navigating through a difficult life challenge, therapy can help you realize your true potential and reach your life goals. With assistance and support there can be healing and an increased level of awareness to self and the environment. You can feel better about yourself, and thrive in your relationships."

"Is something holding you back from living at your full potential? Are you overwhelmed with intense feelings of sadness, anger, fear or frustration? If you are feeling stuck in patterns that are limiting you, or are navigating through a difficult life challenge, therapy can help you realize your true potential and reach your life goals. With assistance and support there can be healing and an increased level of awareness to self and the environment. You can feel better about yourself, and thrive in your relationships."

"Madeleine has spent several years treating depression, anxiety, eating disorders, substance abuse issues, self-esteem issues, and relationship issues in adolescents, adults and families. Through professional and personal experience with therapy, Madeleine has learned that feeling understood, supported and safe can be one of the most valuable parts of the healing process. In Madeleine's practice she meets her clients where they are in the moment, and together with the client, she works to help them reach their unique goals for therapy. Her approach is direct, gentle, and most importantly, genuine."

"Madeleine has spent several years treating depression, anxiety, eating disorders, substance abuse issues, self-esteem issues, and relationship issues in adolescents, adults and families. Through professional and personal experience with therapy, Madeleine has learned that feeling understood, supported and safe can be one of the most valuable parts of the healing process. In Madeleine's practice she meets her clients where they are in the moment, and together with the client, she works to help them reach their unique goals for therapy. Her approach is direct, gentle, and most importantly, genuine."

"As a therapist for 30 plus years I have experience working with individuals and couples with varied backgrounds, cultures and ages. Many years working with people in Recovery (12 step and alternatives friendly) . Hsp's (highly sensitive) , women and men in transition.. challenged by depression, anxiety and panic, people in creative fields corporate professionals, LGBT. My experience as a cancer survivor, adoptive parent, artist/writer, and meditator enhance my work. I work with mindfulness. stress management and CBT . Very experienced with loss, grief and pet bereavement. I have advanced training in Trauma Resiliency Model "

"As a therapist for 30 plus years I have experience working with individuals and couples with varied backgrounds, cultures and ages. Many years working with people in Recovery (12 step and alternatives friendly) . Hsp's (highly sensitive) , women and men in transition.. challenged by depression, anxiety and panic, people in creative fields corporate professionals, LGBT. My experience as a cancer survivor, adoptive parent, artist/writer, and meditator enhance my work. I work with mindfulness. stress management and CBT . Very experienced with loss, grief and pet bereavement. I have advanced training in Trauma Resiliency Model "

"I have many years of experience working with children and families. I also have a passion for treating women suffering from Postpartum Depression. I have created a drop-in style weekly Postpartum Depression Support Group for Moms who need some immediate support and a reminder that they are not alone in their struggle with PPD. Group meets weekly in West LA."

"I have many years of experience working with children and families. I also have a passion for treating women suffering from Postpartum Depression. I have created a drop-in style weekly Postpartum Depression Support Group for Moms who need some immediate support and a reminder that they are not alone in their struggle with PPD. Group meets weekly in West LA."

"Welcome! I help people who are motivated to better their lives by improving their capacity to deal with challenges, stressors, and symptoms in order to move in the direction of their dreams and aspirations. In addition to addressing general clinical out-patient issues related to Anxiety, Depression, Life Transitions, Relationships, Self-Esteem, and Dual Diagnosis, I have a specialty practice in Health Psychology. I use an integrated treatment approach to facilitate mental and physical health in my work with individuals, couples, families, and groups. We venture forth by cultivating compassion, incorporating creativity, stimulating curiosity, and crafting courage."

"Welcome! I help people who are motivated to better their lives by improving their capacity to deal with challenges, stressors, and symptoms in order to move in the direction of their dreams and aspirations. In addition to addressing general clinical out-patient issues related to Anxiety, Depression, Life Transitions, Relationships, Self-Esteem, and Dual Diagnosis, I have a specialty practice in Health Psychology. I use an integrated treatment approach to facilitate mental and physical health in my work with individuals, couples, families, and groups. We venture forth by cultivating compassion, incorporating creativity, stimulating curiosity, and crafting courage."

"I am a Licensed Clinical Psychologist with over 25 years of private practice experience. I trained within APA accredited doctoral program and internship programs. I am licensed to practice psychology in both California and Colorado. I specialize in the treatment of couples and individual adults, presenting with depression, anxiety, bipolar disorder, grief and loss reactions, substance abuse and relational conflict and dissatisfaction. I am trained in psycho-dynamic psychotherapy, but apply cognitive-behavioral, mindfulness and interpersonal psychotherapy techniques to best address each individual and his or her issues and needs."

"I am a Licensed Clinical Psychologist with over 25 years of private practice experience. I trained within APA accredited doctoral program and internship programs. I am licensed to practice psychology in both California and Colorado. I specialize in the treatment of couples and individual adults, presenting with depression, anxiety, bipolar disorder, grief and loss reactions, substance abuse and relational conflict and dissatisfaction. I am trained in psycho-dynamic psychotherapy, but apply cognitive-behavioral, mindfulness and interpersonal psychotherapy techniques to best address each individual and his or her issues and needs."

"I help perfectionists who are always second guessing their self-worth, overworking out of fear what they did is not enough, playing small from fear of taking risks and failing, and living below their potential. This creates a cloud of anxiety, stress, and overwhelm that burns you out and drains your motivation and drive to excel, leaving you feeling stuck. I help you learn how to overcome those mindset blocks and find a healthy balance between always raising the bar and finally enjoying the fruits of your labor. Working with me clients learn how to find lasting joy, not just fleeting happiness, and how to reach their full potential."

"I help perfectionists who are always second guessing their self-worth, overworking out of fear what they did is not enough, playing small from fear of taking risks and failing, and living below their potential. This creates a cloud of anxiety, stress, and overwhelm that burns you out and drains your motivation and drive to excel, leaving you feeling stuck. I help you learn how to overcome those mindset blocks and find a healthy balance between always raising the bar and finally enjoying the fruits of your labor. Working with me clients learn how to find lasting joy, not just fleeting happiness, and how to reach their full potential."

"People entering therapy want some kind of change, whether in the quality of their relationships or in their personal or professional satisfaction levels. My style is warm and nurturing but highly interactive and practical. I help my clients gain the self-awareness to understand their goals, identify the roadblocks hindering their progress, and make the changes necessary for a healthier, richer life and deeper, more intimate relationships."

"People entering therapy want some kind of change, whether in the quality of their relationships or in their personal or professional satisfaction levels. My style is warm and nurturing but highly interactive and practical. I help my clients gain the self-awareness to understand their goals, identify the roadblocks hindering their progress, and make the changes necessary for a healthier, richer life and deeper, more intimate relationships."

"In my 30+ years of experience, I have tried to create a non-judgmental environment of openness and collaboration with my clients. I have found that most people are looking for understanding, clarification and a path to hope and healing. "

"In my 30+ years of experience, I have tried to create a non-judgmental environment of openness and collaboration with my clients. I have found that most people are looking for understanding, clarification and a path to hope and healing. "

""I focus on daily life coping strategies with teenagers, individuals, and couples. At times we all get stuck and some of our old habits might not be working well for us. We may need to create new behaviors, thoughts, and feelings to improve our quality of life and relationships with others.""

""I focus on daily life coping strategies with teenagers, individuals, and couples. At times we all get stuck and some of our old habits might not be working well for us. We may need to create new behaviors, thoughts, and feelings to improve our quality of life and relationships with others.""

"The foundation of every relationship begins with communication and understanding, whether as an individual or as a couple. We will work together to enhance communication and interpersonal skills and achieve the fulfilling relationships you want and deserve. Also, if you're having symptoms of depression and/or anxiety and feel alone, overwhelmed and have difficulty getting through your day, we will first explore understanding where these feelings come from. My goal is to build on your strengths and incorporate positive coping skills and tools to help alleviate these feelings and be able to live your life to the fullest."

"The foundation of every relationship begins with communication and understanding, whether as an individual or as a couple. We will work together to enhance communication and interpersonal skills and achieve the fulfilling relationships you want and deserve. Also, if you're having symptoms of depression and/or anxiety and feel alone, overwhelmed and have difficulty getting through your day, we will first explore understanding where these feelings come from. My goal is to build on your strengths and incorporate positive coping skills and tools to help alleviate these feelings and be able to live your life to the fullest."

"I believe everyone deserves to love themselves, believe in themselves and feel confident in their abilities. This might not be easy to imagine but it is possible with support, compassion and understanding. Together we will work towards these goals and help you achieve the inner peace and happiness you are looking for. I feel honored to work with each client who comes through my door and I look forward to meeting you. "

"I believe everyone deserves to love themselves, believe in themselves and feel confident in their abilities. This might not be easy to imagine but it is possible with support, compassion and understanding. Together we will work towards these goals and help you achieve the inner peace and happiness you are looking for. I feel honored to work with each client who comes through my door and I look forward to meeting you. "

"Self destructive lifestyle patterns? Can't find a meaningful relationship? My emphasis is understanding the underlying causes of your emotional pain, not just the symptoms Through cognitive and insight oriented therapy, we will focus on problems related to your unique life circumstances. For over 20 years, I have worked with individuals who face many challenges including relationship conflicts, anxiety, depression, loss, and work related difficulties. I work with individuals who lack a general life orientation and have trouble determining their own needs. Once you understand the basis of your current life situation, you can turn years of pain into positive change."

"Self destructive lifestyle patterns? Can't find a meaningful relationship? My emphasis is understanding the underlying causes of your emotional pain, not just the symptoms Through cognitive and insight oriented therapy, we will focus on problems related to your unique life circumstances. For over 20 years, I have worked with individuals who face many challenges including relationship conflicts, anxiety, depression, loss, and work related difficulties. I work with individuals who lack a general life orientation and have trouble determining their own needs. Once you understand the basis of your current life situation, you can turn years of pain into positive change."

"Feelings of stress, anxiety, depression, and grief are part of life, but when they begin to interfere with work or relationships, it may be time to seek support. I work with my clients to confront all of life’s difficulties with confidence, navigating their challenges with grace, trust, and understanding while encouraging resilience. Together, we will create a relationship that fosters curiosity and reframe old narratives while honing your personal strengths. I work with young women, adolescents, individuals, and families to help them lessen their burdens and embrace their newfound freedom using a blend of theoretical orientations."

"Feelings of stress, anxiety, depression, and grief are part of life, but when they begin to interfere with work or relationships, it may be time to seek support. I work with my clients to confront all of life’s difficulties with confidence, navigating their challenges with grace, trust, and understanding while encouraging resilience. Together, we will create a relationship that fosters curiosity and reframe old narratives while honing your personal strengths. I work with young women, adolescents, individuals, and families to help them lessen their burdens and embrace their newfound freedom using a blend of theoretical orientations."

"Maybe you are feeling overwhelmed, hopeless, discouraged, and not knowing where to turn. Maybe you feel stuck in life, having difficulties in moving to the next level in your career or personal life. Maybe you sense you need to do some kind of change but don't know where to start..."

"Maybe you are feeling overwhelmed, hopeless, discouraged, and not knowing where to turn. Maybe you feel stuck in life, having difficulties in moving to the next level in your career or personal life. Maybe you sense you need to do some kind of change but don't know where to start..."

"I am a licensed marriage and family therapist with extensive experience providing individual, family, and group psychotherapy to children, adolescents, and adults. Prior to working in mental health , I worked with children with special needs and developed skills to help families, parents and caregivers support their children to create a balanced environment. "

"I am a licensed marriage and family therapist with extensive experience providing individual, family, and group psychotherapy to children, adolescents, and adults. Prior to working in mental health , I worked with children with special needs and developed skills to help families, parents and caregivers support their children to create a balanced environment. "

"I am interested in seeing anyone who needs help with major life transitions or who is in the midst of a life crisis. I also encourage people who are not in crisis but interested in improving the quality of their life and to enhance their overall well being. Besides being in private practice I have also worked in inpatient and outpatient psychiatric settings. I believe in using an eclectic approach, with a multitude of modalities, to help people, in a safe setting, clarify their issues, gain greater insight and assist them in finding their own solutions and coping skills. Most of my clients report feeling better in a short time."

"I am interested in seeing anyone who needs help with major life transitions or who is in the midst of a life crisis. I also encourage people who are not in crisis but interested in improving the quality of their life and to enhance their overall well being. Besides being in private practice I have also worked in inpatient and outpatient psychiatric settings. I believe in using an eclectic approach, with a multitude of modalities, to help people, in a safe setting, clarify their issues, gain greater insight and assist them in finding their own solutions and coping skills. Most of my clients report feeling better in a short time."

"I'm told I'm warm, smart, and that I have a good sense of humor. (Sometimes my dog likes to sit in on sessions.) I believe therapy has got to change lives -- and be enjoyable. Unlike some therapists, I believe in setting goals and tracking progress. Why go to therapy without results? What's my specialty? Helping people free themselves from what holds them back. My approach combines Positive Psychology and CBT (cognitive behavioral therapy) with mindfulness and a creative mix of the best approaches known to modern psychology. "

"I'm told I'm warm, smart, and that I have a good sense of humor. (Sometimes my dog likes to sit in on sessions.) I believe therapy has got to change lives -- and be enjoyable. Unlike some therapists, I believe in setting goals and tracking progress. Why go to therapy without results? What's my specialty? Helping people free themselves from what holds them back. My approach combines Positive Psychology and CBT (cognitive behavioral therapy) with mindfulness and a creative mix of the best approaches known to modern psychology. "

"I work collaboratively, my style is active and engaged with the intention of creating a safe environment to empower understanding, growth, and healing. I guide my clients by helping them modify their lives according to their needs and lifestyle."

"I work collaboratively, my style is active and engaged with the intention of creating a safe environment to empower understanding, growth, and healing. I guide my clients by helping them modify their lives according to their needs and lifestyle."

Cognitive Behavioral (CBT) TherapistsCognitive-behavioral therapy stresses the role of thinking in how we feel and what we do. It is based on the belief that thoughts, rather than people or events, cause our negative feelings. The therapist assists the client in identifying, testing the reality of, and correcting dysfunctional beliefs underlying his or her thinking. The therapist then helps the client modify those thoughts and the behaviors that flow from them. CBT is a structured collaboration between therapist and client and often calls for homework assignments.

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