Our pre-school classes are a perfect introduction to dance and support the transition to our foundation classes well. Sessions encourage fun, fitness & confidence, as well as develop social skills, creativity and a response to music and movement direction. Get in touch today to bring your little one along to a FREE taster session!

This course is delivered to suit any level of experience from beginner to advanced practitioner. A structured start is followed by guided independent practise. We will work from different models in drawing and painting mediums of your choice. The emphasis is on achieving a good likeness in your work by exploring drawing technique, proportion, composition, tone and colour. As your work develops individual advice will be given using demonstrations where necessary. Please bring your own materials.Every Tuesday starting 9th Jan. 2018 for 10 weeks. Max. 10 students. Lunch and easels provided.

Drawing and painting from life models every Tuesday for 10 weeks starting on January 9th. You can now book individual days for £90 a day. Tutoring, easels, models and lunch provided. Bring your own materials.ISFIELD. (5 miles from Lewes)

Pilates in Lewes is a brand new Pilates studio at the Mallings Business Centre in Lewes; offering matwork classes, studio equipment classes and private Pilates sessions. Morning, evening and lunchtimes classes available, with levels to suit all abilities, including discounts for seniors. Book your class today.

Joy of Movement is a gently guided class and combines simple, flowing and easy to follow dance and mindful movement for women of all ages, fitness levels and experience. Enjoy an hour of breathing, gentle stretching and simply guided, easy to follow movement to uplifting and inspiring music. Our class is low impact and we focus more on body sensation and feeling good than cardio fitness, though we do get fit in the process! Participants are guided to follow their own energy output. All classes end with mindful breathing and a meditative seated or lying down reflection time. We especially welcome people who haven't moved in a long time, or 'ever' in a class situation as we are a friendly, non judgemental group of ladies of a broad range of ages who just love to dance with no worries of 'getting it right'.

Alternate Tuesdays 14 Nov, 12 Dec (no meeting on 28 Nov) and ongoing in new year.Bring a cushion and blanket. Chairs also available.

Is your deepest desire to know who you are?Are you longing for peace, for love, for truth, for freedom?Have you heard the call to come home, to yourself, to the stillness of Being?

An invitation to move beyond the limitation of belief, opinion and perception and to rest your attention on the space of Awareness, of pure Consciousness, the Love that you are. You are invited to shift your perception from the mind to the heart, to ‘feel’ the Truth of who you are, which is ever-present, and begin to view life from the 'eyes of the heart'.

A spontaneous flow of meditation, self-enquiry, questions, insight and sharing/listening – an opportunity to feel and fully allow what is arising in honesty and to enquire into to the Truth of reality.

What is offered is a safe space of Love, of Presence, deep listening and a reflective mirror for your inner process. This is a space where Truth can be seen within yourself, questions can be clarified, misunderstandings can be realised and Love can be experienced as a reality, not simply as concept.

'Meeting in Heart' & 'Waking the Serpent' are held on alternate Tuesdays and are complementary. The stillness, sharing and enquiry of 'Meeting in the Heart' supports what is arising in the expressive movement of 'Waking the Serpent' and vice versa. You are welcome to attend either or both.

Come as you are. All that is required is willingness, openness and a sincere heart. See www.sacredhearth.net/teaching-schedule.html for meeting times.

We are a relaxed, informal, friendly and inclusive group of all ages and experience. Our approach to inner peace and wellbeing is practical, easy to follow, and enjoyable. Through gently guided, simple and mindful meditations, we can experience the natural state of calm awareness and contentment in the present moment. All welcome. Drop in £5.(With a background as an Osteopath, Naturopath and Clinical Psychologist, Colin has over 30 years experience of Meditation and Mindfulness).

Kaleidoscope's Infant Class is lively, fun and well structured. Our Drama and Dance activities will bring out the best in your child. Children make new friends, develop social skills and gradually build up their confidence as they progress through our unique curriculum.

Kaleidoscope has been established in Lewes for over thirteen years. We are partners of Priory School and have an excellent reputation.

For further information and to see reviews from our customers please see our website or Facebook Page:http://kaleidoscopedrama.ukhttps://www.facebook.com/Kaleidoscopelewes9/

Kaleidoscope's Junior Class is lively, fun and well structured. Our Drama and Dance activities will bring out the best in your child. Children make new friends, develop social skills and gradually build up their confidence as they progress through our unique curriculum.

Kaleidoscope has been established in Lewes for over thirteen years. We are partners of Priory School and have an excellent reputation.

For further information and to see reviews from our customers please see our website or Facebook Page:http://kaleidoscopedrama.ukhttps://www.facebook.com/Kaleidoscopelewes9/

Kaleidoscope's Junior Class is lively, fun and well structured. Our Drama and Dance activities will bring out the best in your child. Children make new friends, develop social skills and gradually build up their confidence as they progress through our unique curriculum.

Kaleidoscope has been established in Lewes for over thirteen years. We are partners of Priory School and have an excellent reputation.

For further information and to see reviews from our customers please see our website or Facebook Page:http://kaleidoscopedrama.ukhttps://www.facebook.com/Kaleidoscopelewes9/

Universal Dance contemporary classes are perfect for anyone wanting to improve fitness, core stability and flexibility. With Contemporary Dance studied as part of the school curriculums attending regular technique classes will aid in the learning and development of this art form; our Junior classes set students up incredibly well for dance tuition provided at Secondary schools, whilst our Senior and Senior+ classes are excellent in assisting & improving GCSE/Alevel dance grades.

Classes include techniques such as Cunningham, Graham and Release, centre, floor and travelling exercises as well as a stretch as part of the cool down. You will have time to explore your own choreographic ideas and learn routines inspired by some of the world’s greatest choreographers. NATD qualifications are also on offer to those who wish to take examinations in Grades 1-6.

In addition to our week classes, we also provide masterclasses & workshops with professional dance practitioners throughout the year. Contemporary artists we have previously worked with include Joss Arnott, Stuart Waters, Catherine Ben Abbes, Puppik Dance and Rambert.

Universal Dance contemporary classes are perfect for anyone wanting to improve fitness, core stability and flexibility. With Contemporary Dance studied as part of the school curriculums attending regular technique classes will aid in the learning and development of this art form; our Junior classes set students up incredibly well for dance tuition provided at Secondary schools, whilst our Senior and Senior+ classes are excellent in assisting & improving GCSE/Alevel dance grades.

Classes include techniques such as Cunningham, Graham and Release, centre, floor and travelling exercises as well as a stretch as part of the cool down. You will have time to explore your own choreographic ideas and learn routines inspired by some of the world’s greatest choreographers. NATD qualifications are also on offer to those who wish to take examinations in Grades 1-6.

In addition to our week classes, we also provide masterclasses & workshops with professional dance practitioners throughout the year. Contemporary artists we have previously worked with include Joss Arnott, Stuart Waters, Catherine Ben Abbes, Puppik Dance and Rambert.