Archive

This sesame chicken is a very common and easy to make dish that can be found in Chinese restaurants. The regular sesame chicken dish you get from the restaurants has all purpose flour, sugar, corn starch, soy sauce and vegetable oil which make it not keto-friendly. To make this recipe low carb, healthy and keto […]

The egg roll in a bowl is a delicious dish with Asian flavors. If you’ve followed our blog for awhile, you would remember our Beef Crack Slaw recipe. Today we will be making a very similar dish, but this time we will use ground pork instead of beef. The main vegetables we will be using […]

Crack Slaw (also known as Egg Roll in a Bowl) is a simple and easy-to-prepare dish that is full of delicious oriental flavors and is a complete meal. It’s one of the most popular recipes in the low carb, paleo, and whole30 communities. We have tried this recipe with beef chop suey, pork, chicken and […]

We are keto enthusiasts. We love Ketogenic Diet so much so we created this blog to share what we have learned to inspire others.

Disclaimer: KetoVale.com does not provide medical advice, diagnosis or treatment. The information on this website has not been evaluated by the FDA and is not intended to diagnose, treat, prevent, or cure any disease. See additional information here!

Our site is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by linking to Amazon.com.