Do Weight Loss Pills Really Work?

In recent days, most of the people are more conscious about their diet. As we know, a proper diet has a huge impact on our health, especially who are overweight. But sometimes it is too difficult to get your body free of overweight just using a single weight losing solution alone. In such situation, you may find some people getting very confused without having a specific or long-term fruitful weight loss solution. Consequently, they become very crazy for having other sources available that are often claiming to be the best at weight loss.

Among so many options from there, dietary weight loss pills are also considered as one of best weight loss solutions to many. But the truth is that it may not be always good for your health. Infect, it has been designed to get used in conjunction with some other weight loss diets and a planned regular exercises.

Moreover, people used to think that eating well and taking some workouts are much better to have a sustainable weight loss solution than going for anything unnatural (like medication, surgery etc.). Nevertheless, things like dietary pills can do more harm than bring you any benefit sometimes.

Who is worth having weight/dietary pills therapy/medication?

Dietary or weight loss pill is an unnatural weight loss solution what is recommended often for the people whose body BMI (body mass index) categorized them into the field of overweight or obese people. It is a doctors’ recommendation that to have dietary pills as a weight loss aid, one must have either BIM score 30 or higher or if it’s minimum 27 with having a condition that may be connected to our weight say-type-2 diabetes, hypertension etc. But who are not in that category strongly discourage to take it.

The Task of Dietary Pills

How the dietary pills work in losing weight is a very important thing to know. As we already know that, it’s nothing but a medication recommended for the obese or overweight to shed their unnecessary fat along with keeping other weight losing option together in general. But the question is how they really help to burn off body fat. The dietary pills generally work in a variety of ways like by suppressing our appetite, increasing metabolism and keeping our body from absorbing the fat portion we eat usually. Apart from this, it also works on receptors in our brain to dull our appetite that courage on the way to eating less.

Let’s talk about some of the dietary pills and their ins and outs in weight loss program-

Hydroxycitric acid (HCA)

Definition

The hydroxycitric acid in brief (HCA) is a derivative of Garcinia cambogia a plant fruit. It is also named as bilberry, Malabar tamarind and sometimes garcinia quaesita.

Effectiveness

It works in a reduction of fat synthesis, to modify metabolism process and to reduce appetite as well.

Is there any Provence?

To give a concrete proof to it, more comprehensive studies are essential, as there are lots of contradictories regarding the solid evidence where some of them shown positive and some shown negative.

Negative aspects of it/potential side effect

Its side effects are still unknown. But it is found safe in short-term doses studies.

As bitter orange is generally extracted from the Seville orange, so it is called an extract of the Seville orange, which is sometimes known as citrus aurantium also. Because of containing similar compounds, it is used as a substitute of ephedra.

Effectiveness

It is effective in increasing metabolism and burning fat and encourages in decreasing appetite.

Is there any Provence?

Though it is found a bit safe, still more research is required to find it as a safest one in losing weight.

Negative aspects of it/ potential side effect

It is not recommended for the people, particularly who have heart problems and going under medication already as it has a link with fainting, heart failure and stroke.

Mostly found in

It is basically found in the products like –fatblaster and fat blaster max, rapid burn dual action weight-loss system.

Capsicum annum

Definition

It is capsaicin what naturally comes chilies.

Effectiveness

It helps in increasing the metabolic rate and reducing appetite.

Is there any Provence?

There are many studies done regarding the effectiveness of capsaicin where most of them come as very interesting and sometimes mixed as well. In one study it shows that things like spicy considered effective in reducing total food intake from the whole meal.

Negative aspects of it/potential side effect

Nothing much but a burning pain for short-term was found.

Mostly found in

It is basically found in suppress metabolism formula.

Green coffee extract

Definition

It is extracted from raw coffee beans containing chromogenic acid which is a very active ingredient.

Effectiveness

It helps you increase your metabolism power and ability in controlling glucose.

Is there any Provence?

The more studies on it are required rigorously to figure the truth about it. Though some of the studies already found something positive on it, those studies were not up to the mark at all.

Negative aspects of it /potential side effect

There are not enough findings yet found regarding the side effect whether it is safe from unsafe. But has the potentiality of increasing heart rate and blood pressure

Mostly found in

The products namely Hydroxycut Advanced.Xantrax. Fat blaster Max is some of the sources wherein it is found it normally.

Green tea extract

Definition

It is catechins which are an extract of green tea.

Effectiveness

It is very effective in reducing fat synthesis, absorption and increasing metabolism power.

Is there any Provence?

There is no clear result is found about it. As the result is conflicting, so, to make it more effective, it needs to be taken with caffeine according to some studies.

Negative aspects of it/ potential side effect

It seems to be safe when it is formulated and taken properly. Reversely if it is taken on an empty stomach as a result some problems may be arises which causes toxicity to the liver.

Mostly found in

It has been particularly found in the products like- FatBlaster, FatBlaster Max, Xantrax, Rapid Burn

Chromium picolinate

Definition

Chromium is considered as an essential trace component which is used in the form of chromium picolinate in common.

Effectiveness

It increases insulin sensitivity in our body and burning fat as well.it may also increase lean body mass sometimes.

Is there any Provence?

There are very insufficient evidence to recognize it as a weight loss aid. So, it is hardly recommended for the people who want to lose their weight.

Negative aspects of it /potential side effect

There are very rare almost no side effects is found in different studies done on it yet. But, In case of taking high doses, it may harm you with DNA damages.

To bring a perfect and permanent result in losing weight, the mere weight loss pills may not be the only solution for you. You know that the pills are not magic to give you a good shape overnight. Basically, by eating less and moving more you can lose your weight safely and sustainably instead of going on taking pills alone. Sometime you may experience some benefits from weight loss pills, but still, you need to concentrate on diets and workouts while you are already on pills for further betterment.

Here are some commonly prescribed weight loss drugs that you should know Saxenda, Phentermine, Orlistat, Belviq, Qsymia and Contrave.

Nonetheless, whenever you are going to get weight loss pills prescribed, you need to tell your doctor about your past medical history to be ensured that is there any other diseases developed into your body or not as convenient to get a new prescription.

So it is my recommendation that, if you think weight loss pills are worth of safety and appropriate for you like prescription medicine then think once more before finalizing your decision.