If you don't want to change the dimensions, but you want to add a row for par or for "date, time, event, etc." then you could shave some height off of each of the distance rows. Should be easy to do in Excel. I agree that it would be nice to see total distances for "IN" "OUT" and the whole round. If this is an Excel spreadsheet, just enter a formula and you don't even have to do any arithmetic.