Bollywood Actress Alia Bhatt Diet Plan and Workout

Alia Bhatt Diet Plan and Workout Scenes

Natural and perfect Indian beauty, Alia Bhatt is no more an unknown face. Proud child of Bollywood film director and producer, Mahesh Bhatt, the beautiful actress made her entry into Bollywood with her debut film Student of The Year alongside Sidharth Malhotra. And Varun Dhawan.

Slim and sexy young actress is not genetically lean, she in fact used to be a chubby girl before the start of her acting career. However, the wonderful offer to work in the film, Student of The Year left no other choice to her but to scorch surplus pounds.

Thirty-five pounds overweight, Alia was supposed to transform her body, which you all know is not an easy nut to break. However, determination and hard work paid off the actress quite well as she shed thirty-five pounds in mere 3three months. Alia is totally flattered with her fashionable and curvy look, which so far was completely alien to her.

The beautiful actress didn’t fail to entertain her fans with her stunning and hot look. However, some dubiousness regarding her acting talent was still there, which the stunner completely abolished with her innocent yet honed act in the movie, Highway.

Alia Bhatt Diet Plan

Alia challenged her temptations and d all the unhealthy and junk foods from her diet regime. She kept one day in a week to pacify her appetite for her craved foods. The young girl noticed the result of foods eaten by her on her skin and body.

While huge quality and nutritious foods make her body smooth and skin glowing, low quality, fried foods make both of them look pathetic. Now, whenever she craves for junk foods yet tasty foods, she reminds herself about her fitness purpose and the purpose why she has been sticking to the balanced diet.

She abides by the diet chart completely orchestrated for her by her nutrition expert. Low carb and high protein diet being the orbit of her diet plan include plentiful nutrient dense foods such as oatmeal, salads, chicken breast, fruits like papaya, oranges etc. Being in love with Indian cuisines, Alia incorporates south Indian healthy meals such as dosa, idli sambhar, dal, etc. in her diet. Besides that, she pacifies her sweet tooth with kheer and fabric, which are sweet Indian dishes. Still, moderation is the secret formula followed by her.

Having attained healthy eating awareness, the fab actress avoids use of oil and sugar in her meals and beverages. Her day starts with herbal tea, which is without sugar. She shares, water also played a critical role in detoxifying her body and prevent it from the toxins, which she had to accumulate up inside her body with the consumption of unwholesome foods.