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BBB: 20. How to Stop Overeating & Really Enjoy Food.

Feb 26
·
18 minutes

How to Stop Overeating & Really Enjoy Food. BBB: 20. Sensual Food Meditation. A BODY BLISS Key 2 Practice.
Take a "Bliss Break" and try the BODY BLISS "Sensual Food Meditation".
This audio will guide you in detail and you can also watch a short demo of this Sensual Food Meditation on YouTube here https://youtu.be/qYHr_9CE7uI
If you'd like to learn more about the 12 Keys of Shivani's "BODY BLISS: Movement, Meditation & Nutrition" - Online Yoga & Lifestyle Course please go here > http://bodybliss-yoga.com/
If you'd like to share your experiences of this Meditation and or have any questions please go here > http://www.bodyblissbusiness.com/leave-a-message/
You can listen to more podcast episodes to enliven your body, relationships (bliss) and business by subscribing to this podcast here >http://bit.ly/1CQWv3Y
xox Shivani