A handbook of simple spiritual practices for readers who feel overwhelmed by the busyness of everyday life, helping us all to imagine a better way.

You Might Be Too Busy If . . . invites readers into four straightforward spiritual practices that instill calm, peace, and focus. All these were basic practices of Jesus, who habitually lived in ways that opened his heart to God's work. In a busy life, he made time for Sabbath. Today, these same practices can form you into a peaceful and unhurried person, no matter what demands you face.