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Today, with a heavy heart, I learned of the passing of another colleague and friend. In the past year alone, too many people that you may know - colleagues, friends, family, loved ones – have gone too soon. You hear cases of relatively young people suffering from sudden heart attacks with no earlier signs of illness. You hear of people retiring after several years of service to their communities and suddenly meeting their end without fully enjoying the fruits of their labor. This is not only shocking but it is cause for concern. We live in a world where there is constant pressure to make meaningful contributions to society while achieving more and creating better lives for ourselves, our families and loved ones. The expectations are high and the demands are huge. In this world of wanting the best for ourselves and our loved ones – for today and the future – life becomes full of stress. The desperation to achieve more and the pressure from family, friends and society makes it difficult…