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Sisyphus was the King of Ephyra, and he had a reputation for defying the Gods and being a bit of a trickster. One of his best known exploits came at the end of his life when Hades, the God of the Underworld came to claim him, bringing along a pair of handcuffs. Sisyphus, in all … More Negative Reinforcement and the Curse of Sisyphus

We all know it, that voice in our head that plays on repeat phrases like: “Am I good enough?” “Is this unique enough?” “I don’t deserve this.” “I’m not ready.” Although it is easy feel that you are the only person who struggles with this type of negative thinking, the truth is that everyone around … More How to Defeat Self Doubt

“I know he’s just trying to protect me, but I don’t know why” This is a common sentiment among dog owners bringing their dogs into our training center for help. If you have owned multiple dogs, there’s a decent chance that at least one of them has displayed over-protective behavior. The problem behaviors most often … More He Just Wants To Protect Me…