Nikole is a passionate "health nut" who inspires her viewers to live an active, healthy and balanced lifestyle by showing how easy and delicious it can be. Her "healthified" versions of fresh and tasty dishes are guaranteed to make your taste buds dance and prove that healthy eating doesn’t have to be tasteless or boring! Tune in weekly for delicious mouth watering recipes every week!
For business inquires, please email me at media(at)healthnutnutrition(dot)ca

Today I'm sharing my Fall Night Time Routine!
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Veggie Split Pea Stew recipe: https://www.youtube.com/watch?v=iTSjQYml0qQ
Today I'm sharing my nighttime routine! Fall is my favourite season in Canada (besides Summer of course) so I wanted to share with you how I unwind at night and relax before bed. A huge thank you to Celestial Seasonings Tea for sponsoring and collaborating with me on this video! I've been drinking Sleepytime tea since I was a little girl and still love it to this day. I hope you create your own relaxing...

Hello Everyone,
In this video I'll be sharing few tips to keep the kitchen clean. These are the tips and tricks which I follow on a daily basis to keep my kitchen clean. The tips which work for me may not work for you.
Please subscribe and let me know if you liked this video or not.

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I FILMED A PART TWO!! http://bit.ly/2sHexb7
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WATCH MORE WHAT I EAT IN A DAY HERE: http://bit.ly/22aYRTq
Watch my What I Eat in a Day at Work :) I got a lot of requests for "cold" meals and since the hot weather is slowly approaching (in Canada) I thought it would be a good fit. On my most days I tend to bring last nights dinner leftovers but when there aren't any I will make myself a massive salad or a typical sandwich like in todays video.
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PRODUCTS MENTIONED IN THIS...

are you ready to start a healthylifestyle in 2018!? fitness tips + recipes are coming your way!! let's do this 2018!! we're going to make this new year the BEST yet! :)
Instagram @CAMBRIAJOY | Weekly fitness tips, soul encouragement, healthy recipes + more! http://www.allthingscambriajoy.com/join/
Vital Proteins Matcha Collagen http://tracking.vitalproteins.com/aff_c?offer_id=86&aff_id=5228
remember that being healthy isn't just about how you look. living a healthylife starts on the inside ~ you are made for more than just perfecting the image in the mirror. xo

I'd like to think anyone can become a morning person; it's all about building habits that make it worth waking up. PLUS: get a free 30-day trial for audible at http://audible.com/pickuplimes + get a book of your choice for free ☟click to show more☟
If you're a night owl wanting to become an early bird, be patient with the process. Becoming a morning person is often centred around building a new morning AND evening routine, and this process can take time. The trick is to identify your #why-power and make it fun, which makes it easier to fall in love with the process.
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Hey, guys! Just in time for the winter and flu season I’m sharing with you a list of health hacks on how to NOT get sick. All of these simple hacks are based on science and have been proven to be effective. Following these tips does not GUARANTEE that you won't get sick but it certainly will tilt the odds in your favor. Hope you enjoy and give it a like. Stay Healthy and Happy 🙂 Subscribe for new videos every Sunday ▶ https://goo.gl/tC5TRA
Let’s connect:
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Contact Email: DoctorMikeMedia@Gmail.com
Filmed on location in YouTube Space NY
Select songs by DJ...

Makeup and beauty hacks and tips every woman should know!
1. Fix your broken eye shadows
Have you dropped your eye shadows? Don't throw them away - make an instant gradient makeup with them instead! Take an empty eye shadow or powder container and place the shadows it. Pour some rubbing alcohol and press gently. Let it dry. Take an eye sponge and dip it into your DIY shadows - this instant makeup trick works magic!
2. Calm sown your skin
Do you have irritated skin, especially after shaving? We have a simple homemade solution for you! Mix black tea with some vinegar and...

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Today I'm sharing a TRADER JOE'S grocery haul with you! I love these healthy grocery hauls because I get to share with you all the fun and deliicous food items I picked up and will be testing out over the next few weeks. If you like these types of hauls make sure to let me know in the comments below and vote in the poll (in the top right hand corner of the video) for what grocery store you want me to visit next!
#traderjoeshaul #healthygroceryhaul #healthnutnutrition
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PRODUCTS MENTIONED:
Pita crackers: 2.49
Rice vinegar: 1.99
Organic ketchup: 1.99
PB &...

This is how I relax and unwind after a busy day at work.
Five Minute Journal: http://amzn.to/2jSiAtS
Magnesium Calm Drink: http://amzn.to/2HwNuCv
Sheet Masks I love: http://amzn.to/2BN1gyG
SHARE this video with your friends who also need tips for after work de-stressing!
After a few years of changing my after work routine, I finally feel like the habits I've incorporated really help calm me down and help me sleep. Decreasing stress, eating healthy, and getting quality sleep are the three things I focus on for all around good health.
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I’m Jordan, and I’m a lover of all things health and wellness.
I upload weekly lifestyle...

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Today I'm sharing my Winter Morning Routine 2017 and all the things I like to do when I have some extra time on the weekend!
Head over toto my Instagram account to enter into the GIVEAWAY for a chance to WIN some HealthNut approved goodies! https://www.instagram.com/urhealthnut/
Check out Manitoba Harvest's Website: http://manitobaharvest.com/
Use the coupon code “healthnut20” at checkout to receive 20% OFF your purchase.
Protein Pomegranate Hemp Pancakes
I used this recipe: http://www.healthnutnutrition.ca/2016/01/22/the-best-gluten-free-fluffy-pancakes-ever/
*added in 2 tbsp Manitoba Harvest Hemp Hearts & 1/2 cup pomegranate seeds.
For the topping I...

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WATCH MORE WHAT I EAT IN A DAY HERE: http://bit.ly/22aYRTq
It's finally here, PART TWO of my WHAT I EAT IN A DAY AT WORK! I'm always getting requests for healthy breakfast and lunch ideas for on the go at work or school so I'm sharing a bunch today!
I'm on a PODCAST! Check out and listen to my amazing friend Davida's podcast THATS SO MAVEN: http://www.thehealthymaven.com/2017/07/episode-26.html
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PRODUCTS MENTIONED IN THIS VIDEO:
My Vitamix Blender: http://bit.ly/2uqgOov Use my code "06-015" for FREE STANDARD SHIPPING on...

If you want to keep your body well, Sadhguru explains, then you must use it! The more you use it, the better it gets. Health is not an invention or an idea - If the body, mind, and life energies are well exercised, then health will naturally come.
Sadhguru Talks @ Residents Sathsang, Isha Yoga Center, Sep 2007
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More Videos & Blogs on Website
http://www.isha.sadhguru.org
Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times.
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Minimalism and spirituality don't have to look a certain way, this is just what I do to live intentionally, meaningfully, and light on most days. Also when it comes to spirituality I have so much more room to grow and I am constantly seeking, this video doesn't really touch on my beliefs but shows how I stay grounded. Big thanks to my best friend for volunteering to be in this video! I'm trying to show my personality a bit more in videos because I feel like most of my videos give a kind of stale presentation of how I really...

Hope you enjoyed my tips on staying motivated to be healthy and fit in 2018!
For $30 off your first week of HelloFresh, visit http://bit.ly/2mtGpgk with my code: haileysani30
Hey my loves! In today's video I wanted to share some of my tips to stay motivated to be healthy and fit in the new year! 2018 will be yours!! So here are some of my hacks on how I stay fit and eat healthy. I have a bunch of workout/fitness videos on my channel so make sure you check them out too. I'm uploading my current workout routine in my next vid...