Fitness

Your Bod

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I just started to “develop” a breast bud a few months ago. But I’m wondering if it’s normal that my other one hasn’t come. Does this happen a lot?
Your body is behaving normally, promise. Puberty causes hormones to surge and...

That burning sensation you get after wearing a pad too long—yep, it’s got a name: pad chafing. It occurs when you have friction or movement between two rough or dry surfaces and can leave skin (especially sensitive skin) feeling sore...

Periods. They're often a hassle and the source of lots of strife for that one week a month. While they might be a complete drag, they're completely natural.
There's no reason to be embarrassed about your period, but if you're worried...

Pesky acne can appear in many forms: large, under the skin bumps, whiteheads, blackheads, red, itchy bumps and everything in between. Nearly everybody deals with the unwanted pimple from time to time, or even that unexpected breakout that pops up...

OK, I'm kind of freaking out. When I went to the bathroom this morning, I saw this black, goopy stuff in my underwear. I've never seen it before and I haven't had my period yet--is this it? If not, will...

I noticed some black hairs developing around my breasts. Is this normal?;
Totally! Almost all women have a few stray strands around their nipples. When you hit puberty, your hormones cause hair growth in all sorts of places like your legs...

Between middle school and high school, most girls go through growth spurts. These periods of rapidly-changing height can take a lot of adjustment, whether it's awkwardly bending to have coversations, or constantly standing on tiptoe during class pictures. When a...

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