Professionals @ Comedy promoting

TESTIMONIALS

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My 2 girls and I have been training with Shelley for a couple of months now and we are seeing results both in the fitness and weight loss department. Shelley keeps the sessions interesting and fun incorporating lots of different cardio and strength training techniques. Shelley is punctual, professional and highly recommended.

Daydreanne Anderson

Chartered Accountant

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Shelley Ann's training has been instrumental to my weight loss. I have been training hard for the last four months with Shelley Ann and her training regime is always fun, interesting and effective. Exercise never feels like a chore with her and her boot camps and weight training sessions are getting me the results that I want. I didn't have a great deal of knowledge about weight training prior to working out with Shelley Ann but now feel a lot stronger and fitter. I'm also really enjoying the weekly boot camps and have definitely noticed an improvement to my energy levels (as well as my waistline). Shelley Ann is a great trainer, a wonderful person and I'm so glad that I have decided to invest in her personal training.

Shelley dragged me out of my man cave and got me walking on the beach one sunny Saturday morning! .... and Monday morning ... and Tuesday morning ... !! We had fun, we talked about everything and anything - I had fun! Shelley will change your life - she will give you a great reason to see how having fun while developing your fitness will re-energise your day - and if you're really good, you might even get to share a lemoncurd and yoghurt smoothie with her!

Ian Handricks

Anthropologist

Generations Ltd.

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I like doing walking (with good positive talking), workouts and weight training with Shelley Ann. When you get into your later years of life it is very important to keep both your body and mind positively active and she has really helped me achieve that.

Trevor Lambert
Retired IT Professional
Datacom

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I am loving how much more motivated I am feeling having trained with Shelley Ann for a while. I am making progress towards my goals with plenty of support and encouragement without feeling overwhelmed. I was concerned about injuries but Shelley Ann has tailored my programme (and my playlist!) to my specific needs and I always leave feeling happy, refreshed and energised.