Jessica Szohr Diet

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In this blog, I'm going to write about the Jessica Szohr diet story. If you follow the bitchy super hit television series Gossip Girl, Jessica Szohr needs no introduction. This 26 year old is much envied much for her excellent dressing sense and her slender frame. Many think that she does not eat much at all, but that is not the case. Jessica Szohr has led very active life right from her childhood. Let's check it out!

The Jessica Szohr Diet:

Jessica Szohr has always been on the active side of life. She used to play soccer and was also a cheerleader when she was in high school. Yes, she really did play soccer! These days, I don't think she is kicking the ball but she is definitely doing other things. She does yoga a couple of times during the week. She also does 30 minutes of cardio, primarily running. But she confesses that it is not doing so well with her schedule.

In reply to all the critics who have been calling her skinny, Jessica Szohr said, “For me it’s just about balance because I’m not the greatest eater ever. I like my pizza and French fries with ranch sauce. But I also realize if I’m going to eat a lot then I have to work out a little bit. I think it’s balance. I try during the week not to eat whatever I want, kind of like, eat healthier. And on the weekend its like, you know what? I’m going to eat French fries. I have been lately, more than normal, which is probably good because I’m going to eat a ton of cookies and stuff.”

Final Word on the Jessica Szohr Diet:

Whatever that Jessica Szohr is doing seems to be working for her. But it would be prudent on our part to eat wisely. It is important to eat healthy balanced meals that have whole grain carbs, lean protein, fruits and vegetables. Spending 30 minutes every day, five days a week doing some exercise or the other would guarantee a healthy life. Good luck!