TOOLS & RESOURCES

The many health benefits of exercise are unmistakable. It keeps you fit and at a healthy weight, reduces stress, and prevents many diseases. In the past, doctors advised against exercise for people with fibromyalgia, thinking it would make their symptoms worse. But the tides have changed.

How Well Are You Managing Your Fibromyalgia Pain?

When your body hurts all over, daily activities, such as household chores and working, can be very tiring if you have fibromyalgia. But there are changes you can make to your home and work environment that can help.