From the creators of Stonehenge; Chicken Tikka Masala. Actually the roots are more complicated than that and Wikipedia explains it better than I can, on account of me not being a historian on this particular subject. https://en.wikipedia.org/wiki/Chicken...

The RecipeI used two chicken breasts but you could easily do 3 for this recipe, maybe even 4 smaller ones. The Marinade:1/2 cup plain yogurt (full fat)A teaspoon of garam masala, coriander, cumin, turmeric Some salt Wangjangle the yogurt and spices together then cube the chicken and slather it all together Put it in the fridge from between an hour to overnightFor the sauce dice an onion and fry it in butter or coconut oilGrate some ginger and garlic and add those inAdd the same spices as before, but slightly more, up to 1.5 teaspoons of eachAdd in a large can of crushed tomatoes Add in a cup of yogurtAdd in a teaspoon or so of brown sugar if it’s too acidic or you want it slightly sweeterAdd in a teaspoon of salt Cook it on low while you broil the chickenYou can also do the chicken in the pan but it’s harder to get evenYou also don’t have to cook the chicken until it’s blackened but that’s what people usually do…careful not to overcook itSpread the chicken out on a pan and put your oven on broil and cook it until it just starts to get blackThrow it in the sauce for a few minutes until it’s cooked throughServe on Basmati rice (or whatever rice you have) Chop up some coriander and put it on top Bob’s your uncle. In case you didn’t know.

Prince Harry at the 2017 Invictus Games opening ceremonyhttps://upload.wikimedia.org/wikipedi...This file is licensed under the Creative Commons Attribution 2.0 Generic license.HTTP://CREATIVECOMMONS.ORG/LICENSES/BY/2.0)