Thursday, October 1, 2009

Hello.Today i ate 1pc of toast w/ slice of chicken and musturd. Lunch was 1pc. of toast w/ brown beans. Super was a Waigh Watchers dinner, 2 1/2 cups of raw vegs. Also a 12oz glass of 1% milk. Well im off to work out. Wish me luck.

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About Me

I am married to Dale Pinnell, we have a son that is 1. I am starting this blog as my waight lose plan. I will waight myself once a week. I will record my meals, and drinks. The reason Im doing it this way is so that i am accountable. I do not go to a gym, and am not on any diet. I am going to be doing this by calories. Im about 80 pounds over waight. If you happen to be following me and you are over waight, then lets do it together. I wish myself good luck.