Wellness Day in Jersey City

January 17, 2018

Are you feeling a bit sluggish after the holidays? Lucky for Madox residents you can join Growing in Jersey City for their 2nd Wellness Day at Nimbus Dance Works on January 28th. Participate in a full day of fitness, wellness, and healthy living with local businesses. Participants can choose from 15 classes in 2 studios ranging from yoga, Pilates, full body fitness, Zumba, Bollywood, M.E.L.T., meditation, and more. Classes are first come first serve and the schedule will be released the week prior to the event, so you’ll want to jump fast!

Some of our favorite vendors attending are:

Golden Sneaker – In August 2017, Kausar Rasul launched Golden Sneaker creating a fun and convenient platform for everyone especially moms to exercise and feel great about themselves.

Sattva Yoga – They recognize that there is a yoga for everybody and every body. Whether you are young or old, experienced or a total beginner, they have a class for you. Sattva offers traditional Hatha Yoga, Yoga Basics, Vinyasa Flow, Yin Yoga and Restorative, as well as Family Yoga for kids and parents.
You’ll also be able to shop their health wellness market, speak with local fitness and wellness professionals, sample delicious food and drinks and take-home goodies to share with your friends and family. This is the perfect event to give you a boost if you’re looking to improve your health in 2018.