From My Perspective

Sometimes when you think you have lost the energy to deal with the complications of daily life,it is just a matter of giving up what brings you down and giving yourself what energizes you.

For example, look at some Energy blockers and see what can be eliminated in your life:

Noise...do you always need it in the background? Time demands...who agreed to them?Criticism...do you consider what is going on with the source? Frustration...have you tried doing one thing at a time? Conflict...can you slow down and simply listen? Fear...maybe the basis of most negative living...the opposite is love.

So, how about adding some Energizersto your daily life? You could try a few of these:

Nature...a usual uplifting experience that can remove you from the chaos.Laughter...can create a natural high.Reading...a way to temporarily disappear from stress, with the benefit of learning.Quiet...try turning off all the distractions. Sharing...compassion can be energizing on a personal basis.Acceptance...stop the internal ego fighting.Being listened to...now, there's your real best friend.