Your second chakra is about passion in your life and passion sometimes includes anger as well as love. The danger with holding angry, resentment or fear in the second chakra is that negative energy encourages a breakdown of the organs in your pelvic region. In light of that information, you can see . . . → Read More: Defusing the Anger Time Bomb Aimed at your Spouse

When I was a newly wed, I received the advice don’t go to bed angry. I was young and the advice seemed silly and a little bit controlling. I remember thinking I am entitled to my feelings and if I want to be angry I’ll be angry. If my husband has upset me, . . . → Read More: Don’t go to Bed Angry