Technology has evolved tremendously over the past several decades, and there is absolutely no doubt about the fact that wearable gadgets make our life better, easier and more pleasant. Wearables are portable, lightweight, feature-rich and user-friendly – they do help us save a lot of time and trouble, but the question is: how does wearable technology affect our health in the long run?

Wearable tech has become popular in the last few years. With the general technological trends, the demand is expected to rise with more people embracing the progress. The smartwatch is one of the most practical wearable computers available in the market today, perhaps because it represents the future of the Internet of Things (IoT) in a convenient package.