See Fox Swim, See Fox Bike, See Fox Run...training and fundraising for the St. Anthony's triathlon. Please donate at: http://pages.teamintraining.org/nca/anttry10/cfoxcfox

Best Songs for Workouts! (as recommended by my team of supporters)

Tuesday, March 10, 2009

See Fox Sprint...kind of!

Good morning! It's 7:15 here and I've been home from practice about 15 minutes ago. My arms are like jelly. I had no energy to make breakfast but knew I needed something in my system so I settled for a cookies and cream powerbar and a nap...and I'll make breakfast when I get up.

Practice wiped me out today! Lots of sprinting. Apparently the last 2 months of swim workouts were developed by our Coach Megan. This month has been developed by Coach Mike who must be interested in seeing someone sink! I must admit that it's nice to really get a workout. I can see that I'm improving, but I really think I need to work on building strenght in my arms outside of the pool....or maybe I should drink less on Monday nights! (Conference in town and too many glasse!of wine made it tough to sleep and tougher to wake up!)

NEW SHADES for bike and run!

I stopped by Emily's work and she helped me pick these out after remember the 10. I'm confident they will help me run and bike faster! i already ordered them but mine will have black arms with a hot pink swhoosh! (what? i'm a girl!)

Girl Scout Cookies

I found some Samoas that I forgot were in my fridge and just had 4!!!!!!! YIKES! they were yummy!

Barton Springs in Zilker Park

because it is fun and beautiful and peaceful and the most refreshing water in the state...or maybe the country! and it is where Sal and I decided to get tatoos!

MY DREAMY CRUSH

Ranked #1 Man in world for Tri's...Javier Gomez of ESP

CHANGO'S TAQUERIA

yummy yummy goodness. my favorite fresh mexican in all of austonia!

Forerunner 405

I swear I would be the fastest triathlete ever with this thing!

My running hero...

kara goucher is incredible and placed third in the NYC marathon...her debut marathon race! I'm sure we could be best friends!