Personal Statement

Personal Statement:

My practice is centered on helping the client become more aware of and reliant on his or her inner voice. I provide a safe, nurturing environment where we can explore what appears to be keeping the client from achieving his or her goals. I'm trained in Mindfulness-based Stress Reduction, Eye Movement Desensitization and Reprocessing (EMDR), Brainspotting and the Trauma Resilience Model (TRM.) I use these modalities as well as Cognitive Behavioral Therapy and Dialectical Behavior Therapy to help the client work through past trauma and recognize self-destructive patterns.
Some of my areas of expertise include mood disorders (anxiety and depression), relational issues, substance abuse and alcoholism, eating disorders and trauma (PTSD). Please contact me for more information.