“Have you noticed that we are starting to be bombarded with images of troops in the streets? Have you noticed that the term “martial law” is coming up a lot in movies, news broadcasts and even in television commercials? In recent years, it seems like the solution to almost every major crisis involves bringing in troops. In fact, it has already gotten to the point where when something really bad happens a lot of Americans immediately cry out for troops to be brought in. And we are seeing the same patterns over and over again.

Just remember what happened in Ferguson – protesters were whipped up to a frenzy, when the riots began the police were ordered to stand down and not intervene, and finally National Guard troops were brought in as the “solution” to a crisis that had escalated wildly out of control. This is the exact same pattern that we are witnessing in Baltimore, and… National Guard troops all over the nation have been training for this exact type of scenario.

A couple of decades ago, many Americans would have regarded the notion of “martial law in America” as absolutely unthinkable, but these days the threat of civil unrest is causing an increasing number of Americans to embrace the idea of troops patrolling our city streets.”

“A bizarre PSA put out by lobby group AARP now being broadcast on television and radio stations across the country contains a bizarre subliminal message about martial law being declared in America after nationwide riots.”

The Message:

“Riots nationwide have prompted local governments to declare martial law. The President is asking that citizens find safety and remain calm. Authorities are working to contain the outbreak.”

“It is much too complicated to get into how the “system” was created. That said, the purpose is to enslave through debt and to create an interdependence that will force you and your family to never truly find the freedom you are seeking. It manipulates and convinces you to continue purchasing as a sort of status symbol to make you think you are living the good life; while all along, it has enslaved you further…

Collectively speaking, the contribution from our easy lifestyle and comfort level has created rampant complacency and a population of dependent, self-entitled mediocres. We no longer count on our sound judgement, capabilities and resources. The system keeps everything in working order so we don’t have to depend on ourselves, and furthermore, don’t want to…

Breaking away from the system is the only way to avoid the destruction of when it comes crumbling down. When you don’t feed into the manipulation tactics of the system, or enslave yourself to debt, and possess the necessary skills to sustain yourself and your family when large-scale or personal emergencies arise, you will be far better off than those who were dependent on the system.”

“Feeling frazzled, depressed or less than healthy? Japanese researchers have discovered that ditching civilization for a few hours can be just what the doctor ordered. Known as shinrin yoku or, more commonly, forest bathing, the practice involves spending time in nature coupled with mindfulness. This simple method has been shown to dramatically reduce health complaints — and can even lower the risk of cancer.

[S]hinrin yoku is about immersing our senses in the beauty of nature for therapeutic value. The practice was first introduced by the Forest Agency of Japan in 1982 to help reduce stress and encourage relaxation. What wasn’t known at the time, however, was that forest bathing would lead to significant health benefits. Numerous studies have found that spending time mindfully in nature not only soothes the body and mind, but also offers a substantial boost in natural killer (NK) cell activity. NK cells are responsible for keeping cancer cells in check and are a vital component of the immune system… [T]he increase in NK cell activity is attributed to breathing air infused with the essential oils of trees called phytonicides. These compounds protect trees from disease, insects and fungus — while also helping to boost immunity in people…

The principles behind shinrin yoku are quite straightforward. Basics include carrying adequate water and food, dressing appropriately for the weather and resting often. One of the main points to keep in mind is that this isn’t a hiking marathon, but rather a gentle stroll through the forest. Silence is also helpful in maintaining a sense of mindfulness. And Shinrin Yoku.org reminds us to breath, relax, wander, touch and listen so that we can fully embrace the practice.”