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Overview

For health care practitioners, this book presents a how-to approach to holistic care. It provides specific and detailed therapy programs including recommendations for exercises, scripts, and nutrition; it presents an abundance of approaches from music, touch, play, and laughter therapy to guided imagery, therapeutic massage, acupressure, and many more; it answers countless questions about holistic health; and it discusses various case studies.

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Table of Contents

CONSCIOUS JOURNEY TOWARD WHOLENESS: Holism and the Circle of Human Potential The Transpersonal Self and States of Consciousness The Healer and the Inward Journey The Psychophysiology of Bodymind Healing Wellness, Values Clarification, and Motivation Research and Holistic Implications STRATEGIES TO STRENGTHEN THE WHOLE PERSON: Nutrition, Exercise, and Movement Environment Relaxation Imagery Music Therapy Play and Laughter Relationships Touch Self-Reflection

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