Work-life balance is about achieving peace of mind in all aspects of your life Work-life balance is not about rearranging your life to free up a few hours so that you can achieve the impossible task of making everyone happy. The lesson behind work-life balance is to...

1. Each failure is an incredible lesson in disguise Sometimes you can do something correctly but still end up failing. Other times, it could just be that you did something wrong. But instead of seeing the failures as a defeats, see them for what they can be: lessons...

From harmless sleepover to waking up screaming and crying – the Nickolas Conrad story Nickolas Conrad, a 15-year old, got invited to his friend’s sleepover with the expectation of having some fun. He didn’t expect a horrible pain in his neck will be waking...

The FDA says these popular drugs can cause irreversible nerve damage The widely-used antibiotics known as fluoroquinolones can cause potential damage to the nerves that is serious and sudden, warns the FDA. The nerve damage is called peripheral neuropathy. When it...

Research into detox plans tell us that long-term ones are more effective than doing it for the short-term. However, detoxing doesn’t necessarily mean sticking to liquids and starving yourself from solid foods for a week. Detoxing your body over a longer period of time...

Today’s world is completely different to the generations before and studies are helping parents on how to raise their kids in this ever-evolving society Studies that have been carried out by experts at Harvard University are beginning to find answers on how parents...

There are thousands of different species of mold Research shows us that there are over 100,000 different kinds of mold. The most common one being fungus, however, while some species of mold aren’t harmful, there are others that can lead to serious health problems....

Approximately 1.5 million Americans suffer from lupus disease 29-year-old Mallory Dixon reveals what it’s like to have lupus. She talks about how it’s a disability that is impossible to describe because the disease is incredibly unpredictable. Mallory explains that...

The black seeds of the Nigella Sativa plant can treat a huge variety of health condition, including anything from colon cancer, to type 2 diabetes There has been a lot of research into the effectiveness of black seed in curing health problems and the results have been...

Always RSVP to let the host or hostess know how many people to expect When you show up without RSVPing, you can inconvenience the host or hostess. Always let someone you aren’t close with know you’re dropping by Anything you can do to let them know you are on your way...