Yin and Me on QCTV!

In this episode of QCTV filmed in Melbourne with the amazing Queen Coco (aka Teisha Lowry) we talk about the philosophy and benefits of Yin Yoga and then demonstrate some poses you can try at home. If you’ve never tried Yin (and have been wondering what all the fuss is about!) this short video explains what it is and why you should care! http://youtu.be/Z7qCIS1kICA