Activities

My personal activities, successfully self managing my diabetes.

I am going to make an effort to 'dial in' the Snake Diet's, Muscle Building fasting routine. I really think it's important to incorporate fasting into your 'lifestyle'. There are many health benefits in addition to weight loss.
My main concern as I mentioned above is getting enough protein, maintaining lean muscle mass and maintaining truly normal blood sugars.

Cole dishes out 'buffet style' tough love. He is getting results and changing lives for the better. He's not for everyone ... will his 'to some', offensive deliver offend you? ...or trigger you to affect real change in your life?
The choice is up to you.

Nutritional science has been hijacked by the same people who influence governmental nutritional policy... Big Food, Big Pharma and the Medical Industry.
There are many studies that will validate the low protein standards set by the government.

I rebelled against the diabetes care advice the Medical Industry was 'serving', and began following a 'low carb paleo' meal plan since 2009. Not only did I wean off of ALL drugs, insulin, and medical industry services, I have maintained truly normal blood sugars.

Want to see the gear I am using on the Alaskan Adventure? While the adventure has not gone according to plans… the adventure continues! Previous posts: Going Wild in Alaska – Intro Going Wild: First 21 Days Leaving the Wilderness These are generally in the order of my opinion […]

A diabetic goes ‘wild in Alaska’. This post will describe the first three weeks of my adventure,“Going WILD in Alaska”. The 70 mile canoe ride, half of it solo! Camp activities. Diabetes update. I’ll go into more detail later in the post but in short, I’m still thriving and not just surviving! Yes, […]