Everything you need to know about GABA Supplements (gamma-aminobutyric acid)

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GABA Powder

Brands of GABA Powder

GABA supplements can be in the form of powder, capsules and drinks. GABA powder is much more effective than the other two and is abundantly available on the market. Some of the leading brands are:

GABA Powder 8 oz, Source Naturals: This supplement comes in a pack of 750gm, usually enough for 302 servings. This powder is mainly used as a calming agent and helps in relaxation of your mind and body.

Now Foods GABA Powder, 6 oz (170 g): This supplement weighs 500gms and is best suited for inducing sleep and relaxation. This should be used in the form of a dietary supplement and one should take ¼ level tsp, once or twice daily, or as per the doctor’s advice. GABA supplements should be taken on an empty stomach. This product does not contain sugar, starch, salt, wheat, corn, soy, milk, yeast egg, gluten or any other preservatives. This is a very natural way of supplementing GABA.

GABA powder- AST sports (100gm): This GABA supplement is highly beneficial for sports person and athletes. It helps in reducing body fat and aids in increasing the mass of lean muscle. it also helps in increasing the level of HGH or Human Growth Hormones. Just 5gms of this supplement taken on an empty stomach can resolve these complications.

GABA powder 100gms, Life Extension: It is also said that GABA supplement improves the quality if life thereby increasing the span of life as well. With a peaceful life, away from stress and anxiety, one can easily do away with anxiety and stress, which are the main killing factors of our life, today.

A dose of GABA a day will help you keep stress and anxiety away!

GABA Supplement Information

GABA or Gamma-aminobuytric acid is a form of non-essential amino acid found in our brain. It performs the function of a neurotransmitter and helps in regulating the activities of the brain and the nerve cells by restraining, the large number of neurons firing in our brain. GABA is a natural tranquilizer and is also be a very good calming agent of the brain. GABA helps induce relaxation and sleep by inhibiting the brain from over-stimulation. It also helps in releasing stress and easing the nervous system.

GABA is produced in the brain and it aids in mood swings, sleep disorder, nervous disorders, stress, anxiety and depression. GABA also helps in maintaining a proper balance between the mind and the body in a state of excitation. GABA triggers the levels of Human Growth Hormone which helps in weight reduction, sleep induction and over all well being of a person.

GABA is found in some of our daily food, but if that is not sufficient for you, you can try the supplements available in the market. GABA is a natural supplement of the human body, but a deficiency can lead to severe complications as well. These days GABA is treated as the most popular stress buster and anti-depressant because of its minimal side effects and 0 -addictive characteristics. GABA helps in treating complicated issues like ADHD, epilepsy and hypertension.