focus

Elite athletes know that stress is part and parcel of development. They recognize that performing at an optimal level requires not only training physically, but also training their mind-set, understanding their own psychology and developing habits that enable them to

Sometimes during target practice a student will repeatedly miss the striking pad. It can be incredibly frustrating when a beautifully executed kick becomes useless through a lack of accuracy. But how does someone improve their accuracy? When a skill is

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APPROACH

"I aim to create a climate that focuses on personal growth and improvement - not street fighting. I believe that we are all different, that everyone can develop and that making mistakes is a key part of learning."