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Universal - Yoga for Back Pain
A structured series of yoga poses which aim to improve flexibility and strength, and reduce back pain.

• Draws upon traditional hatha yoga and was formulated by an expert in ancient yogic methods.
• The program guides you through several yoga poses while emphasizing correct breathing methods.

*Unique Features*
-Follow the Virtual 3D Yoga Instructor as she guides you through each individual session.
-Guided by musical cues that enforce the proper timing and synchronizes your movements with your breathing.
-Change the settings from Beginner to Advanced as you progress through the course.
-Choose from 5 different Music styles that transport you to a more relaxing place.
-Voice instruction option now available for users new to yoga.
-Simple and easy-to-use interface
-Track your progress with the built-in log.