Posted by Mark Staniz on Aug 4, 2017 in Health, Religion | Comments Off on A Deeper Connection to Health Through a Deeper Connection to God

Have you ever stopped to consider why you do the things you do in life? Or how the things you feel affect your outer appearance? Finding a closer connection to the spiritual may be the key thing you need to achieve a healthier and more productive lifestyle, and all it takes is a little faith and a little bit of work.

Feeling Worn Down

If you find yourself exhausted at the end of the day when you really shouldn’t be, perhaps it’s time to look at some of the underlying issues which may exist. What is the status of your health? Are you getting enough sleep? Is there something going on in your life?

Seeking answers from God is a good place to begin. Look inside yourself for these answers as you ask for spiritual guidance. Stress is just as much of a health issue as something more physical, and finding that connection can help guide you to the answers you need to find some relaxation.

Aches and Pains

There are numerous causes for aches and pains in your body, not the least of which is poor posture. We tend to find ourselves slouching or leaning over when times are hard. This causes undue strain on our joints and muscles, bringing about the kinds of pain we really don’t need in our lives.

This can be fixed fairly easily. Making a point to stand and sit up straight is important, as is working to get into a good mindset. Certain back braces can help with proper posture, as well. Looking toward the higher power can also gives us answers we may need to alleviate concerns we may feel, helping guide us back to the straight and narrow, quite literally when it comes to posture.

Stress

The phrase “money is the root of all evil” can be attributed, in my opinion, to the stress we feel when we don’t have enough of it. Bills need to be paid, families need to be fed and, frankly, sometimes a little fun needs to be had.

In times like these, it’s important to remember that God has a plan. Ask him for guidance and you may find the path you seek. Trust in yourself and trust that God will have a way to lead you to whatever you may need.

Wrapping Up

Many health issues can be boiled down to just a couple things, one of the most notable being mental health. By this, of course, I refer to issues of stress and worry, rather than psychological issues. By being introspective and looking toward a power higher than ourselves, we can begin to unravel the mysteries which sometimes surround the things which cause us the most concern.

Through communication with God, a proper diet, meditation, communication and exercise, we can bring ourselves to new heights, both improving our lives and the lives of those around us. This isn’t something to consider lightly. With every smile you are inclined to share, you make the world a bit brighter.