“If you can get your head into gear, your butt will soon follow. The key to weight loss success is consistency, and the key to consistency is motivation. Once you’ve found your weight loss why, you’ll easily find your weight loss how”

“We are getting more and more weight loss programs and plans to follow yet the world is getting fatter and fatter. Maybe they are missing the point somehow . . . ” so says weight loss extraodinarie Sally Symonds.