INSK Symposium at IUNS 21st International Congress of Nutrition

Through the latest research, our speakers will lead us to Chrononutrition addressing the importance of ‘what, how, and when we eat’ as an effective modifiable behavior that may influence energy regulation, the impact that the time of food ingestion has on the disruption on circadian rhythms and metabolism, and how this can play a role in the development of metabolic diseases.

Speakers:
Chrononutrition: Is when you eat as important as what you eat?
Dr. Carolina Escobar Briones
National University of Mexico (UNAM).