If you want to increase your activity and fitness, meet new friends and stay motivated, our new Active Living programme is for you! Sign up to receive one to one motivational support for a whole year and up to 6 months of free activities.

Help at every step

We know that getting active can be difficult, so we are here to help you every step of the way!

Personal action plan

Our team of professional and friendly staff will help you set a personal plan of action, which will make it simple for you to find ways to fit physical activity into your daily life.

Support and advice

We will support you with free advice and assistance whenever you need it, to help you stick to your plan and achieve your goals with activities such as walking, cycling and Pilates.

Get active

Contact the Active Living team on 01992 564567 or speak to your GP about a referral

Book an appointment to discuss support, a personal action plan & find a local Active Living group