Sleep or Insomnia Therapists in New York, NY 10010

"My work is dedicated to helping clients improve their lives. I see clients with everyday struggles such as issues with intimacy, challenges in relationships both platonic and romantic, uncontrolled mood changes, depression, anxiety, as well as struggles in the work place - all of which play a role in undermining self esteem and self confidence."

"My work is dedicated to helping clients improve their lives. I see clients with everyday struggles such as issues with intimacy, challenges in relationships both platonic and romantic, uncontrolled mood changes, depression, anxiety, as well as struggles in the work place - all of which play a role in undermining self esteem and self confidence."

"I aim to create a supportive and compassionate relationship with clients so we can safely engage those troubling symptoms, behaviors, relationships and life issues that most affect you, that cause you pain/suffering. We may look at issues of the past (skewed relationships, defeats, losses, abuse, neglect, trauma) that may still affect you. At core, our work is a collaboration to explore, confront, understand, and dare to make changes that allow for healing, growth new skills - possibilities. The goal is to more fully live, love, work, and play with greater presence to yourself and to others, and with less encumbrances."

"I aim to create a supportive and compassionate relationship with clients so we can safely engage those troubling symptoms, behaviors, relationships and life issues that most affect you, that cause you pain/suffering. We may look at issues of the past (skewed relationships, defeats, losses, abuse, neglect, trauma) that may still affect you. At core, our work is a collaboration to explore, confront, understand, and dare to make changes that allow for healing, growth new skills - possibilities. The goal is to more fully live, love, work, and play with greater presence to yourself and to others, and with less encumbrances."

"Are you experiencing new emotional distress - like the discovery of a mood disorder, career transition or relationships stressors? Are you interested in learning about your response to these changes and developing tools to help you cope? My goal is to provide a collaborative atmosphere in which people can openly explore their feelings, better understand their personalities, and reach new resolutions. Using a combination of psychodynamic, cognitive-behavioral and strengths-based approaches, I can help you identify solutions that will help you lead a more meaningful and fulfilling life."

"Are you experiencing new emotional distress - like the discovery of a mood disorder, career transition or relationships stressors? Are you interested in learning about your response to these changes and developing tools to help you cope? My goal is to provide a collaborative atmosphere in which people can openly explore their feelings, better understand their personalities, and reach new resolutions. Using a combination of psychodynamic, cognitive-behavioral and strengths-based approaches, I can help you identify solutions that will help you lead a more meaningful and fulfilling life."

"My practice is informed by extensive postgraduate training and my belief that warmth, honesty, and a sense of humor are vital to the treatment relationship. My experience has given me a deep respect for the process of psychotherapy and for you as the client. I have found that when two people work together, there is enormous potential for real transformation. Together, we can resolve unwanted symptoms and change upsetting patterns, and through this process you will begin to feel better about yourself in love and at work."

"My practice is informed by extensive postgraduate training and my belief that warmth, honesty, and a sense of humor are vital to the treatment relationship. My experience has given me a deep respect for the process of psychotherapy and for you as the client. I have found that when two people work together, there is enormous potential for real transformation. Together, we can resolve unwanted symptoms and change upsetting patterns, and through this process you will begin to feel better about yourself in love and at work."

"Therapy is an adventurous journey into the soul. It is a journey that one embarks on in order to find out who they are and what they want out of life. I specialize in working with people who suffer from low self-esteem, anxiety, relationship issues and OCD. I also help my clients with stress management. I help my clients navigate their journeys toward a destination of peace and happiness. "

"Therapy is an adventurous journey into the soul. It is a journey that one embarks on in order to find out who they are and what they want out of life. I specialize in working with people who suffer from low self-esteem, anxiety, relationship issues and OCD. I also help my clients with stress management. I help my clients navigate their journeys toward a destination of peace and happiness. "

"In my clinical practice, I work with individual adults who struggle with forming their own identity (I often say I'm a good fit for people who feel like the "black sheep" of the family), discomfort in their body (which may express itself through difficulty with food, eating patterns, discomfort with sex). Working together in a safe and open space has been helpful and productive for my patients, allowing them to gain access to a sense of worth and fullness they didn't know was possible."

"In my clinical practice, I work with individual adults who struggle with forming their own identity (I often say I'm a good fit for people who feel like the "black sheep" of the family), discomfort in their body (which may express itself through difficulty with food, eating patterns, discomfort with sex). Working together in a safe and open space has been helpful and productive for my patients, allowing them to gain access to a sense of worth and fullness they didn't know was possible."

"Applying a cognitive behavioral (CBT) approach, I work with clients to help them better understand and resolve the specific barriers that are keeping them from leading healthier, happier lives. I believe that a strong rapport between therapist and client is the most essential ingredient to a successful therapy experience. As such, I work to foster a safe, nonjudgmental, compassionate space where change is made and goals are reached."

"Applying a cognitive behavioral (CBT) approach, I work with clients to help them better understand and resolve the specific barriers that are keeping them from leading healthier, happier lives. I believe that a strong rapport between therapist and client is the most essential ingredient to a successful therapy experience. As such, I work to foster a safe, nonjudgmental, compassionate space where change is made and goals are reached."

"Perhaps you notice that your relationships -- be it with your family, partner, job-- play out in similar ways again and again, or that the same activities that once brought you pleasure now feel like a burden. It might be a very specific issue or crisis that brings you to therapy, but just as often it's a vague feeling of loss, anguish, or frustration with yourself and the world around you."

"Perhaps you notice that your relationships -- be it with your family, partner, job-- play out in similar ways again and again, or that the same activities that once brought you pleasure now feel like a burden. It might be a very specific issue or crisis that brings you to therapy, but just as often it's a vague feeling of loss, anguish, or frustration with yourself and the world around you."

"My experience enables me to work with a range of issues including depression, anxiety, bipolar disorder, OCD, anger, psychosis, stress, trauma, and relationship problems. I also specialize in cultural and intergenerational issues such as culture shock, identity crisis, sense of belonging, and intergenerational and family issues associated with cultural conflicts. My goal is to help you relieve pain and suffering, reconnect you with the environments and people around you. I am devoted to the mission of helping you utilize your full potential for achieving important goals, and ultimately creating a more joyful and meaningful life. "

"My experience enables me to work with a range of issues including depression, anxiety, bipolar disorder, OCD, anger, psychosis, stress, trauma, and relationship problems. I also specialize in cultural and intergenerational issues such as culture shock, identity crisis, sense of belonging, and intergenerational and family issues associated with cultural conflicts. My goal is to help you relieve pain and suffering, reconnect you with the environments and people around you. I am devoted to the mission of helping you utilize your full potential for achieving important goals, and ultimately creating a more joyful and meaningful life. "

"I have over 20 years of experience helping clients navigate difficult times, get clarity, build confidence, and move their lives forward. I am down-to-earth and have a direct, compassionate, and collaborative style. I have much experience with diverse populations and understand the importance of considering gender, sexuality, lifestyle, culture, and spirituality. I work with "the whole person", not just the part that is struggling. My style is eclectic and integrated, including cognitive behavioral therapy and insight-oriented, and utilizing what is best for you and your concerns. My approach is strength-based, active, and supportive. My clients report feeling respected, valued, and comfortable."

"I have over 20 years of experience helping clients navigate difficult times, get clarity, build confidence, and move their lives forward. I am down-to-earth and have a direct, compassionate, and collaborative style. I have much experience with diverse populations and understand the importance of considering gender, sexuality, lifestyle, culture, and spirituality. I work with "the whole person", not just the part that is struggling. My style is eclectic and integrated, including cognitive behavioral therapy and insight-oriented, and utilizing what is best for you and your concerns. My approach is strength-based, active, and supportive. My clients report feeling respected, valued, and comfortable."

"I specialize in an integrative approach to therapy, combining analytic insight with behavioral change. I work collaboratively with clients to help them deal more effectively with their emotions and with relationships, to solve problems, connect with strengths, and let go of whatever's interfering with personal and professional success. My approach is straightforward and personalized to your needs."

"I specialize in an integrative approach to therapy, combining analytic insight with behavioral change. I work collaboratively with clients to help them deal more effectively with their emotions and with relationships, to solve problems, connect with strengths, and let go of whatever's interfering with personal and professional success. My approach is straightforward and personalized to your needs."

"Therapy is an adventurous journey into the soul. It is a journey that one embarks on in order to find out who they are and what they want out of life. I specialize in working with people who suffer from low self-esteem, anxiety, relationship issues and OCD. I also help my clients with stress management. I help my clients navigate their journeys toward a destination of peace and happiness."

"Therapy is an adventurous journey into the soul. It is a journey that one embarks on in order to find out who they are and what they want out of life. I specialize in working with people who suffer from low self-esteem, anxiety, relationship issues and OCD. I also help my clients with stress management. I help my clients navigate their journeys toward a destination of peace and happiness."

"Are you suffering? Do you feel like you are out of touch with your best self? Do you question your own role in life, in your relationships, work? Are you struggling with excess anxiety, feeling "down," or using alcohol, drugs or other types of addictions in order just to cope? Are you struggling as a parent, student, teacher, or in terms of your career path? If you respond "yes" to any of these than I am here to offer you hope and help. I work effectively with a wide range of people of all ages, backgrounds and types of problems."

"Are you suffering? Do you feel like you are out of touch with your best self? Do you question your own role in life, in your relationships, work? Are you struggling with excess anxiety, feeling "down," or using alcohol, drugs or other types of addictions in order just to cope? Are you struggling as a parent, student, teacher, or in terms of your career path? If you respond "yes" to any of these than I am here to offer you hope and help. I work effectively with a wide range of people of all ages, backgrounds and types of problems."

"I offer a variety of assessment and treatment services for children, teens, and adults. I have 10+ years experience working with children and families, helping them cope with a wide variety of issues. I specialize in attachment focused treatment and mood disorders. I work with parents to learn more adaptive ways to relate to their child and help children develop their ability to cope more effectively with stressful feelings and deepen their capacity to form close relationships. I also work with your child to develop skills to better cope with their worries, self-criticism or depressive feelings."

"I offer a variety of assessment and treatment services for children, teens, and adults. I have 10+ years experience working with children and families, helping them cope with a wide variety of issues. I specialize in attachment focused treatment and mood disorders. I work with parents to learn more adaptive ways to relate to their child and help children develop their ability to cope more effectively with stressful feelings and deepen their capacity to form close relationships. I also work with your child to develop skills to better cope with their worries, self-criticism or depressive feelings."

"Anxiety can be resolved in a more permanent way through therapy that includes a proven method for how to use behavioral change to prevent re-occurrence. Cognition alone is not the best tool without a great tool box based on neuroscience not theory. Go to saradenning.com first and then email for a free phone consultation. Both event- related and Chronic stress can manifest as indecision,confusion, anger, insomnia, and other emotional and physical problems. Choose to get beyond 'coping skills' to permanent change. This method uses a workbook, app and podcast to help you between sessions."

"Anxiety can be resolved in a more permanent way through therapy that includes a proven method for how to use behavioral change to prevent re-occurrence. Cognition alone is not the best tool without a great tool box based on neuroscience not theory. Go to saradenning.com first and then email for a free phone consultation. Both event- related and Chronic stress can manifest as indecision,confusion, anger, insomnia, and other emotional and physical problems. Choose to get beyond 'coping skills' to permanent change. This method uses a workbook, app and podcast to help you between sessions."

"In my work, I aspire to create an atmosphere of safety, respect and trust, a space where judgement is suspended and we can freely explore and understand your needs, motivations and goals. Therapy could be used in many ways. You could choose to focus on particular symptoms, or develop strategies for certain situations. You may also use therapeutic space as a kind of playground where you can let yourself go, experience your inner reality and reflect on what happened to achieve greater self-awareness. My goal is to meet you where you are."

"In my work, I aspire to create an atmosphere of safety, respect and trust, a space where judgement is suspended and we can freely explore and understand your needs, motivations and goals. Therapy could be used in many ways. You could choose to focus on particular symptoms, or develop strategies for certain situations. You may also use therapeutic space as a kind of playground where you can let yourself go, experience your inner reality and reflect on what happened to achieve greater self-awareness. My goal is to meet you where you are."

"I am a licensed clinical psychologist providing psychotherapy for adults who experience depression, anxiety, PTSD, relationship issues, job stress, personality disorders, self-esteem issues, difficulty with attention and concentration, and other life stressors. I work both with individuals and couples."

"I am a licensed clinical psychologist providing psychotherapy for adults who experience depression, anxiety, PTSD, relationship issues, job stress, personality disorders, self-esteem issues, difficulty with attention and concentration, and other life stressors. I work both with individuals and couples."

"I am passionate and committed to working with my clients to change thinking patterns and behaviors leading to happier, more satisfying lives. I will work with you to set goals and focus on achieving them! I believe that feeling comfortable in therapy is crucial and that your connection to your therapist is most valuable. Because of this, I have multiple clinicians at the practice to make sure that everyone finds the right fit for them. I am a certified in CBT and use this approach to teach clients to be their own therapists!"

"I am passionate and committed to working with my clients to change thinking patterns and behaviors leading to happier, more satisfying lives. I will work with you to set goals and focus on achieving them! I believe that feeling comfortable in therapy is crucial and that your connection to your therapist is most valuable. Because of this, I have multiple clinicians at the practice to make sure that everyone finds the right fit for them. I am a certified in CBT and use this approach to teach clients to be their own therapists!"

"Mariam Hager, LMSW has reinvented emotional wellness by uniting the full spectrum of emotional, behavioral health, and organizational/career services under one roof. The power of one. A philosophy and service delivery approach built on a simple premise: it takes a person to help a person. It's the way that enables people to prosper and thrive. She has a direct, solution-focused, humanistic, and interpersonal approach that is progressive and integrates various psychotherapy techniques. It is a privilege to be invited into someone's life and be asked to help them achieve a personal goal or overcome an emotional hurdle."

"Mariam Hager, LMSW has reinvented emotional wellness by uniting the full spectrum of emotional, behavioral health, and organizational/career services under one roof. The power of one. A philosophy and service delivery approach built on a simple premise: it takes a person to help a person. It's the way that enables people to prosper and thrive. She has a direct, solution-focused, humanistic, and interpersonal approach that is progressive and integrates various psychotherapy techniques. It is a privilege to be invited into someone's life and be asked to help them achieve a personal goal or overcome an emotional hurdle."

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Almost everyone goes through bouts of sleeplessness in 10010 from time to time. Chronic insomnia, however, is marked by difficulty falling asleep or staying asleep, or waking up too early. If it takes you thirty minutes or more to fall asleep, or you're awake for thirty minutes or more during the night at least three times a week-for a month or more-you're likely suffering from insomnia.

Insomnia has major effects on mood as well as alertness. It is also a classic symptom of depression.

The most effective treatments for chronic insomnia are behavioral techniques that eliminate sleep anxiety and allow the body's own sleep cycle to kick in. It may require as little as doing nothing. But Sleep specialists in 10010 or therapists who specialize in sleep in 10010, or simply a 10010 sleep therapist, can help. Likewise, insomnia specialists in 10010 or therapists who specialize in insomnia in 10010, or simply a 10010 insomnia therapist, can help.

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