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Ingredient: Creamed Coconut

When I was in school becoming a Nutritional Therapy Practitioner, we learned that people could be either sugar burners or fat burners. Basically there are those people who rely on sugar/carbs for energy and there are those who can easily burn both fat and carbs for fuel. Well it was no questioning what I was, my Read More …

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Disclaimer and Affiliate Links

As a nutritional therapy practitioner, I do not diagnose, treat, cure, or prevent disease. My role is to help support you in achieving your goals in optimizing health and wellness. Please remember to refer back to your primary care provider or physician and to include your provider in the decisions you make when participating in any of my programs.
Please note that I do use affiliate links throughout this site. I will make note if anything is officially sponsored, but typically I am just sharing items that I found and love.