Dry roast all the ingredients of kadai masala in a pan on a low flame till aromatic. Kadai Paneer is a delicious recipe made from paneer cooked in a tangy gravy made of onion, tomatoes, capsicum and authentic Indian spices

For lowfat (healthy) version don’t shallow fry the potatoes, just use the boiled one. A non Indian friend who follows my blog and loves my cooking always asks-don’t you get bored of Indian cooking, rolling rotis and making curries every day

Reduce the heat to lowand add milk while stirring the gravy continuously. The flavor of cardamom is very pronounced when you first start the gravy (also the reason but mellows down after the addition of spice powders, milk etc

You can make this recipe healthier by adding lowfat cottage cheese or paneer. Matar Paneer or Mutter Paneer is a delicious recipe made with cottage cheese or paneerand green peas in a tomatoand onion gravy which is mildly spicy