Michael Bistany

Owner & Personal Trainer
Michael has been training clients and athletes since 2007. Being a Personal Trainer and a strength coach, Michael understands differences between athletes and general population. He has also competed in power lifting competitions as well as the StrongFirst Tactical Strength Challenge several times. Michael also plays and coaches Ice hockey and formerly baseball as well, so he understands the special needs of an athlete. He had the privilege of training the pro hockey team the Manchester Monarchs.
He also specializes in training clients with Parkinson’s disease.

“My mission is to help anybody and everybody whether their goal is to get out of pain, lose fat, gain muscle or get faster at their sport!”

David Wilson

Personal Trainer
Training and educating people since 1997… As a personal trainer and Weightlifting coach David presented on the benefits of Olympic Weightlifting for athletes and the general public at educational seminars and was a demonstrator for Dynamax at The Symposium of strength in 2007 and 2008.

David was also the owner of the first CrossFit in New Hampshire, and developed and ran a gym class program for the Jolicoeur School.

“My goal is to help people realize their true health potential. To live life stronger, happier and hopefully a lot longer!”

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Testimonials

"Great Trainer to Work With"

I really enjoy working with Mike, he takes the time to know his clients. The workouts are designed with each individual in mind. Kettlebell workouts are great, he challenges you all the way while making sure you have proper form and technique during the whole set. Mike guides you through each and every move. He will keep you motivated to do your best! It is amazing that you can feel the difference within yourself so quickly! I always look forward to my next session.