5 Healthy, Delicious Snacks to Keep at Work

Tuesday, September 8, 2015

I eat about four to five times a day, which means that I have to keep snacks in my desk at work. Snacking can easily derail a diet, but there are so many healthy, delicious snacks on the market. These are my five favorite snacks to keep at my desk; they're perfect for when I have a sweet tooth or crave something salty, and even better, they're packed full of fiber, protein, and nutrients to keep my diet on track.

Mario On-The-Go Snack Pack Olives: I love salty foods, so it's easy for me to get distracted by a bag of potato chips. But a great alternative is, surprisingly, olives. They may lack the crunch, but the salty, briny flavor from an olive is a wonderful replacement for chips, even better, it has less calories. Add a few slices of low-fat cheese for some protein.

Krave Jerky Snack Size: I first tried these at a food and restaurant convention outside of Philadelphia. Unlike other brands, the jerky is very soft and there are over 8 different flavors. Even better, they have a snack sized perfect to keep at your desk.

Sabra Grab Go Packs: Hummus and pita chips are a match made in heaven. Don't like pita, that's ok, they have pretzels. Don't like garlic hummus, they have roasted red pepper too. Sabra makes a variety of these healthy little snack packs to suit everyone's tastes.

Nuts 'N More: I remember first seeing Nuts 'N More on Shark Tank, and I immediately placed an order. They offer a variety of flavors, as well as a powdered variety for smoothies. I like to put some on wheat cinnamon-raisin toast for a sweet treat that is delicious, healthy, and filling.

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