1) Get yourself a very good quality face mask and use 2x per week. The LANEIGE hydra solution mask leaves my skin feeling soft and hydrated. It’s also very affordable.

2) A high quality facial scrub. I like La Mer’s refining facial. Massage using upward and circular motions. Rinse and follow with toner. You can also use this right before a face mask. Massage using upward and circular motions with refining facial then let dry on face (about 5 minutes). Place face mask over refining facial.

4) Body scrub about once or twice a week. You can use either the hand gloves scrub (body shop) with your favorite body wash or you can buy the scrubs. I like ESPA body soothing body gel (scrub) or Sabon body scrubs. They effectively clean the gunk that doesn’t get washed away by just soap and water alone. Especially necessary for proper cleaning of your back.

6) I absolutely LOVE Lady Primrose products! Their Blue Agave line smells so delightful. The refreshing pool mist is a must in hot weather. It instantly refreshes leaving a very pleasant blue agave smell.

14) A cute oil burner and oils. I usually buy them from the body shop. My favorite scents are Satsuma, Mandarin and Tangelo, Strawberry mixed with Exotic and Green Tea & Lemon. Especially helpful if you have pets at home and when you cook.

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Information contained on this blog is intended solely for general educational purposes and is not intended nor implied to substitute for professional medical advice related to your specific condition or question. Please seek advice of your physician or other health provider first for any questions or guidance you may have regarding your medical condition.