200hr Yoga Alliance Vinyasa Flow Teacher Training, Malta.

This teacher training is designed to guide you through an intense yoga program. Work will be hard but it will be fun, challenging, life changing and you will leave Malta ready to teach yoga, which means not only asanas and technique, but being able to truly connect deeply within yourself finding the profound joy and wisdom that comes only from being able to be mindful, aware and present. This is one investment not only for professional growth but for personal development you would not want to miss for the world.

Learn to incorporate the elements of yoga into purposeful sequencing. Practice teaching and receive feedback. Expand your expertise and confidence. Discover your individual potential and unique voice as a teacher. Our creative approach in offering the technical, inspirational and business aspects of yoga will prepare you to shine your extraordinary light - on and off the mat.

Highlights

Daily yoga and meditation sessions

Group gathering, sharing and question sessions

3 weeks of intense yoga practice and practice teaching

Yoga films, anatomy classes and yoga philosophy and history

Time for self study and practice and review for trainings

3 nourishing vegetarian meals plus snacks a day

28 nights luxury accommodation

Airport transfer

Free Wi-fi

Styles

Accommodation

A luxury accommodation awaits aspiring yoga teachers for this retreat.

Program

Freemyme concentrated a lot of things in 4 weeks, so you can definitely expect to be entirely dedicated to learning and improving in all aspects of your yoga practice: spiritual, mental, physical. Your schedule, even if quite full, will anyway allow you to take your rest times and refresh your mind, with whatever you feel would be best for you. You can use your free time for studying or having a nice, refreshing swim in the beautiful waters of the Maltese sea, visit some of the stunning natural or cultural amenities of this island, the choices are really infinite. This is how your typical day will look like during the course:

Monday to Friday

06:00 - 08:00 Meditation and yoga practice

08:00 - 09:00 Breakfast

09:00 - 12:15 Workshop ( Full program is available upon request )

12:15 - 13:15 Lunch

13:15 - 14:30 Rest

14:30 - 16:30 Yoga class practicum and practice teaching

16:30 - 17:30 Time for students, to review the teachings of the day, self practice, self study

17:30 - 19:00 Group gathering and questions

19:00 - 20:00 Dinner

20:00 - 22:00 Yoga films

Saturday

06:00 - 08:00 Meditation and yoga practice

08:00 - 09:00 Breakfast

09:15 - 12:15 Practice teaching a real yoga class

Sunday

You will have one day and a half (half Saturday and all Sunday) of free time, and even though Freemyme encourages you to find the time to review and study in preparation of your final exam, taking some time just for yourself and to rest is also very important in order to get the maximum out of this course. Freemyme hopes you will find your balance between hard work and well deserved rest, being able to find peace and tranquility even when it seems that you have too many things to accomplish in a short time, this is also part of your training as a yogi.

Included excursions

Sailing trip around the Malta, Comino and Gozo

Location

This training will take place in the beautiful island of Malta.

Food

Healthy vegetarian meals will be served daily with snacks throughout the day.

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