Monday, May 15th: Overhead Squat, and "Breathing Fire"

We hope all of the CrossFit Mamas at Pioneer Valley CrossFit had a great weekend! Whether you are a Mama to humans, fur babies, students, friends, we salute your tremendous capacity to CrossFit, nurture, and make the world a better place each day!Here's PVCF athlete and Mama, Carlene Bailey living the strong life!