Elderly Mobility

I offer half to 1 hour sessions with residents from care homes, nursing homes and day centres. I have been an activities Co-ordinator and a recreational & leisure coordinator for both a care home and nursing home for a number of years. While I was there I specialized in creating and delivering motivational, functional exercise classes to large groups, small groups and 1-1.

Sessions are delivered with encouragement, in a social environment and dependant on the resident’s abilities so they are achievable. I try to get everyone involved throughout. I try to make the sessions as fun packed, creative and meaningful as possible. So by having the resident’s complete the activities it gives them the sense of achievement and a lovely warm afterglow due to their success.

I design sessions for residential, day centre members, nursing and dementia residents.