Martial Arts Programs

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"I first came into Rising Sun four years ago as a parent. It only took me a couple of months of sitting in the viewing area before I realized that I was on the wrong side of the glass. Rising Sun has become a huge part of my life ever since. I com...

Family Programs

Our family program is a great way for parents and kids to come together and bond over a common goal. We offer classes in which you can learn right along with your children. Everyone benefits by becoming stronger and healthier and having fun together.

In this class you will:

• Stretch and warm up for 10 min• Work with your child in fun running drills to improve cardio• Learn punching and kicking techniques• Learn blocking and defending techniques• Learn forms and skills required to advance to the next level• Perform exercises such as push ups, squats, and sit ups to improve over all strength and ability

Parents who train with their children have a direct influence on their success. You can be a positive and motivational presence for your kids while at the same time get fitter and progress in the traditional art of Tae Kwon Do.

Extra benefits that you will receive are:

• Extra time with your children• Physical improvements from class activities• Mental improvements from focusing and learning new techniques• Learn patience, perseverance, and dedication• Discounts to specialty fitness classes such as boot camp and cardio kickboxing• Discounts to birthday parties for your kids and their friends

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Rising Sun Oakville is your trusted source for Kids Taekwon Do and Family Taekwon Do, After School Programs,Fitness & Yoga, Kids Birthday Parties, and Kids Camp Programs in Oakville, Burlington and Mississauga.

We're the leader in Martial Arts and related activities in Oakville, Burlington, and Mississauga, Ontario area. The friendly Rising Sun Martial Arts Team encourages
you to call the club today with any questions you might have. Drop by the club and get a tour and have your questions personally answered by our qualified black belt team. We look forward to training with you and setting up a personalized Martial Arts Training Program to fit your busy lifestyle.