I joined Spark People almost 6 years ago, and I thought I had found THE greatest thing since sliced bread! I learned about nutrition, I found motivation inside myself and started running, I learned the importance of setting small, attainable goals. I did ultimately reach my weight goal! Then, complacency set in. I stopped making goals. Eventually stopped running and not being consistant with any kind of eating plan. And eventually the weight has all crept back on.

So ...

I joined Spark People almost 6 years ago, and I thought I had found THE greatest thing since sliced bread! I learned about nutrition, I found motivation inside myself and started running, I learned the importance of setting small, attainable goals. I did ultimately reach my weight goal! Then, complacency set in. I stopped making goals. Eventually stopped running and not being consistant with any kind of eating plan. And eventually the weight has all crept back on.

So now, here I am, almost six years later in the same boat as I was back then. Only this time, I already know what I need to do. I don't know if that is to my benefit, or if that is a challenge in itself to overcome something I know, but have gotten lazy about.

Well, here we go again! Time will tell, and it's the little goals that count most!

I hope you can join us for the San Diego Hat Hike (Walk at Lake Miramar) on Saturday, June 11th, 2011, at 10 a.m.! It would be great to see you! All of the details are on SparkAmerica.. Please be sure to RSVP there, even if it's no. :)

Thanks for taking the time to stop by my blog - you made my whole week! Itís people like you in the SP community that make me want to succeed and keep me going through the rough times. Letís do this thang!

It's with great pleasure that I welcome you to the Adam Lambert Glam Squad ... A Change Is Gonna Come team! We're looking forward to getting to know you so come by as often as you can. Best Wishes with your goals!! Rock On!!! Val