Art of Stretching

Atlanta's Best Stretching Therapy

Stretching Therapy

The Art of Stretching technique guides you through a series of customized, hands-on stretches designed to target each major muscle group. Stretching therapy loosens and realigns the muscles allowing for increased flexibility, support, and fluidity of movement. This increased range of motion not only enhances the quality of life improvements but prevents injury for occurring in the first place. Also, guided stretching can counteract the negative effects of sitting for long periods of time. Your session of stretching therapy also includes a discussion regarding ways that you too can assist in your own healing process at home. Let our trained stretching professionals provide you with a treatment plan specifically designed for you.

A well balanced muscular-skeletal system is an important part of maintaining good health through muscle elasticity. The result is a feeling of increased muscle control, greater flexibility, and range of motion. If you want to achieve comfortable muscle tone in a gentle way assisted stretching is the answer. Together we calm your mind, release endorphins, and relax your nervous system. Stretching alleviates muscle tightness from day after day at the office or an intense workout.

The Benefits of Acupuncture Therapy

Reduced Stress. ...

Reduced Back Pain, Neck Tension and Relieve Joint Pain in the Hands and Arms. ...