Tag Archives: Ways

The Duchess of Cambridge has entered The Chelsea flower show, inspired by the Japanese idea of ‘forest bathing’. Sarah Ivens reveals how escaping oppressive city life and taking a walk in the woods can benefit our health This year the Duchess of Cambridge has entered The Chelsea Flower Show for the first time. The Duchess will be creating… Read More »

Hydration is key — here are 12 Ways To Remember To Drink Water. Just because it’s cold and we may not be sweating as much while we’re outside, doesn’t mean we can’t get dehydrated in the winter too! Beginning stages of dehydration can make you feel a little lethargic, may cause headaches, cause a feeling… Read More »

You’ve been diagnosed with hearing loss and the hearing healthcare professional is recommending hearing aids. Will they really make that much of a difference, you wonder? Yes. As it turns out, not only can hearing aids help you hear better, they may even help you live longer. Here’s how: 1. Hearing aids can improve your… Read More »