Jalfrezi is a type of Indian curry in which pieces of vegetables are fried in oil and spices to produce a dry, thick sauce. It is cooked with green chillies, with the result that a Jalfrezi can range in heat from a medium dish to a very hot one. Other main ingredients include peppers, onion and tomato. The Jalfrezi dates from the times of the British Raj. The name comes indirectly from Bengali jhāl, spicy food, and Urdu parhezī, suitable for a diet.

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