As part of our stay with Dole at the Four Seasons we received nutrition lessons, watched cooking demonstrations in the Wellness Kitchen, ate delicious, healthy food, had fun with fellow blogging friends.

I even had the opportunity to partake from the hotel’s spa.

I had my first ever professional massage, and boy did I enjoy that!

We were also able to sample some of Dole’s newest salad and packaged products including some recipe they created (banana and black bean dish that was surprisingly good, a grilled romaine salad, and a cranberry salad).

Directions:

Roast for 5-10 minutes, or until the cauliflower reaches your preferred doneness - this will also depend on how large your cauliflower pieces are as larger pieces will take longer to brown.

Remove pan from the oven.

Stir in the tomatoes, thyme, garlic, and season with salt and pepper.

Return the pan to the oven and roast for 5-7 minutes, or until the cauliflower is tender and golden and the tomatoes plump and juicey.

Remove pan and drizzle with the white wine vinegar and lemon juice.

Garnish with shaved Parmesan (in the photo I topped it with some thinly sliced fresh spinach for a pop of color) Serve as a side, a top a bed of pasta, or mixed in with pasta (I used Trader Joe's Garlic and Herb dried fresh pasta).

disclosure: I was not compensated for this post, however Dole paid for all of my expenses relating to the Dole Blogger Summit, including transportation, accommodations, meals and spa treatments.

This post may contain affiliate links. Good Life Eats is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.

Tag Good Life Eats on Instagram!

Did you make one of these recipes? Tag me on Instagram at @goodlifeeats #goodlifeeatsrecipes so I can see what you’re cooking up in YOUR kitchen!

This was really delicious but it took a lot longer than 5 minutes + 5-7 minutes: more like 40 minutes to get that golden roastedness and cooked throughout. But well worth the wait.

Thank you for your feedback! I’m glad you liked the recipe. I updated the notes to include that it may take longer to brown. This will depend on how large the cauliflower pieces are. Perhaps I cut mine smaller than you did. Or maybe my oven runs hotter than yours does. Thanks for stopping by and letting me know what you thought of the recipe. Have a great day!

Oooh I love this! My bf isn’t a cauliflower fan, but I think if I toss this with some pasta, he might change his mind 🙂

Thank you for the Dole Summit recap! I LOVE roasted cauliflower for its nuttiness that is unattainable from just steaming. My favorite part of roasting the cauliflower are the crunchy, intensely-flavored bits that are left. 🙂 Will have to try your recipe!