A TITLE SHOT IS ON THE LINE AS NOGUEIRA AND VELASQUEZ HEADLINE UFC 108

Antonio Rodrigo Nogueira is a heavyweight legend looking to climb to the top of the mountain one more time following his win over Hall of Famer Randy Couture in August. Unbeaten rising star Cain Velasquez has moved rapidly up the ranks, but [...] Continue reading →

A TITLE SHOT IS ON THE LINE AS NOGUEIRA AND VELASQUEZ HEADLINE UFC 108

Antonio Rodrigo Nogueira is a heavyweight legend looking to climb to the top of the mountain one more time following his win over Hall of Famer Randy Couture in August. Unbeaten rising star Cain Velasquez has moved rapidly up the ranks, but [...] Continue reading →

About this Blog

No other exercise works on strength, power, speed, stamina, endurance, agility, balance, flexibility, mind and spirit all at the same time like mixed martial arts. Mixed martial arts also is the country’s fastest-growing sport and boasts the most pay-per-view sales.

About the Author

Bob MakinBob Makin is a multimedia watchdog reporter for the Home News Tribune, Courier News and MyCentralJersey.com. He has been with Gannett 20 years and a journalist for 34. He also is a former fitness coach specializing in sports-specific training and methods to fight diabetes and heal from Carpal Tunnel Syndrome, two illnesses Makin has been able to control through exercise and nutrition. A former competitive boxer and wrestler, Makin relies heavily on mixed martial arts as a form of exercise.E-mail Bob

Larry VollmerLarry Vollmer Jr. is a Web programmer for LoHud.com, the Web site of The Journal News. He spends his days staring at thousands of lines of code and his nights throwing highkicks and hitting the mat with submission grappling specialists. After work and training, Larry gets the latest news on the world of mixed martial arts from the fighters themselves while watching and rewatching matches on his DVR.E-mail Larry