Build Muscle and Strength at 78

One of the most common fitness myths is that you cannot build a strong, healthy, vibrant body if you are above a certain age - usually 60 to 70+. The mindset in America is one of complacency instead one of opportunity. In this weeks video-blog I set the record straight and share the good news about building a strong and vibrant body at any age. Click here to learn how: Build Muscle at Any Age