Just a former US soldier who served 2 tours in Iraq and his thoughts on life, family, the Army, and other insights.****DISCLAIMER**** ALL opinions expressed on this blog are those of myself in my private capacity and not as a representative of the DoD, DA, or any particular element of the Government. By viewing this site you accept and agree to this disclaimer in the use of any information accessed in this website.

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Wednesday, December 02, 2009

PTSD on PBS

Posttraumatic stress disorder – PTSD – is an anxiety disorder following a traumatic event that can disrupt all aspects of a person’s life. You might be hearing about it in the news, on TV dramas, and maybe from people you know who have served in Iraq or Afghanistan. Actually, it’s more common than you might think – researchers estimate that at least 50 percent of us will experience or witness a traumatic event in our lives, and many of us will experience PTSD symptoms. An upcoming three-part documentary series, This Emotional Life (PBS, January 4-6, 2010) reveals the serious impact that PTSD can have on sufferers’ lives, with a special look at its impact on service members and their families. Watch the trailer: http://www.youtube.com/watch?v=HMshm6UpYVE

In this video, Dr. Barbara Rothbaum, Director of the Trauma and Anxiety Recovery Program at Emory University School of Medicine, discusses the fundamental questions about PTSD. http://www.youtube.com/watch?v=OQ5v4YYafL4

And according to experts in the series, here’s a Q&A about PTSD, why it’s important for us to understand, and how to recognize the signs – and get help.

Q: What is PTSD? A: After experiencing a traumatic event, it is natural to feel distress and upsetting feelings. In many cases, the lingering emotional effects go away after a few months, but when they persist for many months and cause difficulties in many aspects of life – from work to sleep to interactions with others – it is symptomatic of PTSD. Common situations that can lead to PTSD include witnessing or experiencing terrible injury or danger to a loved one, rape, assault, and war.

Q: What are the symptoms of PTSD? A: There are three “clusters” of symptoms of PTSD. The first are the “re-experiencing the trauma” symptoms like nightmares and flashbacks. The next are the “avoidance” symptoms – sufferers don’t want to talk about their experiences and will often shut down emotionally. The third group of symptoms is the “physical arousal” symptoms group, including hyper-vigilance, exaggerated startle response, problems sleeping and concentrating, and irritability.

Q: Can PTSD be treated? A: There are several options for treatment for PTSD. People can learn to be the people they were before the treatment – it doesn’t happen for everyone, but there are many examples. Treatment strategies that have demonstrated success include cognitive behavioral therapy, exposure therapy (“re-living” or re-telling the experience in a controlled way), eye-movement therapy, and medication. Learn more about these approaches.

Q: How does PTSD impact people who serve in the military? A: PTSD is complex for members of the military who return home from war. Not only do members of the armed forces witness or experience traumatic scenarios and events, but they often come home to families, colleagues and neighbors who can’t imagine what war is like. It can be an overwhelming experience, and many service members show signs of PTSD; some studies show it approaches 30 percent returning from combat. It’s critically important for veterans to receive the support they need – both professionally and from their communities. Watch this video from Iraq veteran, Bob, who shares his experience with this difficult condition.

Bonus:

Check out the “Perspectives” feature of the This Emotional Life Web site, with video clips, behind-the-scenes interviews, and blogs from celebrities, experts, and amazing real people featured in the project. From stress to happiness to PTSD and resilience, “Perspectives” connects people with stories and conditions and expert insight that’s only available here. www.pbs.org/thisemotionallife/perspectives

Follow the project on Facebook: www.Facebook.com/ThisEmotionalLife

PBS on Facebook and Twitter: www.Facebook.com/PBS and www.twitter.com/pbs

2 comments:

I am a college student at NYU and have been trying to create an organization called American Attention that spans across all colleges throughout the United States. The website is AmericanAttention.com. The main idea behind the organization is generating patriotism amongst students and generating support behind our troops. I have raised a lot of money already with the sole purpose of it going towards medical costs, financial troubles, therapy or simple aid. I am having trouble getting in touch with the soldiers and was hoping you could help. I can be contacted at americanattention@gmail.com. Thank you.

Well I just saw the pictures of the soldiers in Afghanistan a while ago. They kind of remind me of Call of Duty game. Really cool, I'm starting to admire you guys :P Hehe. Well aynways, I think most of the soldiers really do experience PTSD in their lives. Everytime I walk down the street, I always see this old man who yells (in full force) all the time. I heard him talk (shout maybe) about patriotism one time. Well, people say he was a soldier back then, and he is now suffering from a mental disability. It's sad that the government doesn't do anything about them. How could they ignore such noble people! =(