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10 Natural Aphrodisiac Foods Proven to Spark Romance

For those confused, aphrodisiac means any fruit, drink, etc that produce sexual desire in a person. Many of us active animals don’t need to turn to such measures to spice up our sexual life, but those in need, these food can prove to be really helpful. Well, you can try them yourself with your partner and then you’ll know for sure. :P

1) Chilli Peppers

Apart from helping a pregnant women from conceiving early, This invigorating spice has an exotic reputation and a bright red color, which could be why it’s considered a natural aphrodisiac and a symbol of love. Chilli peppers stimulate endorphins (the brain’s feel-good chemicals), speed up heart rate and make you sweat, which all mimic how you feel when you’re aroused.

2) Chocolate

A girl’s best friend, chocolate is sensual, from its taste to its aroma, but dark chocolate has also been shown to cause a spike in dopamine, which induces feelings of pleasure.

3) Honey

Food that’s created through pollination, a symbol of procreation has to be the number 1 aphrodisiac item. In fact, the word ‘honeymoon’ originates from mead, an alcoholic beverage made from honey given to the happy new bride and groom. It also contains boron, which helps regulate estrogen and testosterone levels and provides a natural energy boost.

4) Banana

Apart from looking like… well you know, Banana also contains bromelain, an enzyme which triggers testosterone production, and the fruit’s potassium and vitamin B elevate energy levels.

5) Watermelon

As surprised as I am to as why this fruit is in this list, according to scientific research this fruit may have a Viagra-like effect on the body, as it relaxes blood vessels and improves circulation. These are the myths about sex that everyone thinks are true.

6) Coffee

The caffeine in coffee is a stimulant that ups the heart rate and makes the blood flow. Research suggests that coffee could put women in the mood for sex.

7) Strawberry

If you put strawberries on a plate beside a cup of melted chocolate, chances of you getting laid triples, you don’t need any scientific study to tell you that :P. Or maybe just Feed them to each other for a healthy, vitamin C-packed dessert that helps keep blood flowing to all regions of the body.

8) Artichokes

Alright, all you dirty minds calm down, it’s not what you think it is. This veggie’s aphrodisiac reputation comes mostly from legend and the intimacy of eating it with another, pulling off the leaves to reach the center. But it is packed with vitamins and antioxidants, which are critical to proper body function and blood flow.

9) Chai Tea

Skip the coffee after dinner and reach for a cup of chai tea. The typical spices in this brew—ginger, cloves, and cinnamon—will get the blood flowing but the caffeine effect is less, so you’ll still be able to drift off to sleep after your meal.

10) Whipped Cream

Decadent yet light as air, it just isn’t dessert without this rich topping. While there’s no evidence that whipped cream will boost libido, it’s sure to put you in the mood. You can also try and come up with exciting or kinky ways to use this aphrodisiac item to make the mood.

Let us know if this list of item got you excited in any way in the comment section below.