Wouldn't it be nice to stop common ailments before they happen? We can prevent many of them once we have the proper knowledge. This book, Qigong for Treating Common Ailments, provides a system for maintaining overall health while addressing specific problems with exact treatments. All natural, safe, and easy to learn, these exercises provide a life-long path to wellness! This re-edited edition, originally published by a university press in China, is essential for the home health library!

Protect & Strengthen the Internal Organs with Qigong Exercises.

Improve Circulation and Overall Health using Qigong Massage Methods.

Discover a Wide Variety of Breathing and Relaxation Techniques.

Easy to Learn and Easy to Practice!

Xu Xiangcai, was born in 1943 in a small village on the banks of the Yellow River near the city of Jinan, the capital of Shandong province of China. During his childhood, he lived a poor life but had a very rich mind. Once he was asked what do he wanted to do when he grew up. 'Something unusual!' was his answer.

AWARDS

Finalist – 2000 Book of the Year Award by ForeWord Magazine

Michael Winn President of National Qigong Association (USA), author (with Mantak Chia) of six books on Qigong, including Taoist Secrets of Love: Cultivating Male Sexual Energy

An excellent concise guide to the many medical uses of Qigong, useful for both professional therapists and self-healing practice. Its a short book that is long on valuable information."

Bill Clement, Feng Shui Information Resource

This remarkable book may prove to be one of the most important elucidations of Qigong theory ever printed...

Roger Jahnke, author of The Healer Within

... the perfect addition to the health conscious individual's home library, and great traveler's companion. Its trimsize and practical approach make it a reference you want to keep with you at all times.

Chet Day, H&B Weekly, August 2000

Unlike other books in my library on Qigong, the directions given in Xu Xiangcai's book are very specific and crystal clear...[this] book belongs in the serious health student's library...