Sweetened Dried Cranberries

Dried cranberries form a great source of antioxidants and substances that can help in the prevention of chronic and cardiac diseases as well as cancer. Consuming dried cranberries can contribute in the normal function of the urinary system and especially the prevention of urinary infection. Fibres contained in dried cranberries aid in the normal function of the intestine. Due to their sweet taste and the fact they are low in saturated fat, dried cranberries can be used for baking and in cereal without having to add extra sugar. Adding dried cranberries in salads and cereal we enhance our meal’s antioxidant capacity, as well as boosting our immune system. Dried cranberries can give a sweet flavour to salads, oatmeal or even rice.