Tamales are a simple food that can provide essential nutrients if done with that intention. One of my favorite things about making tamales is the amount of ones own energy that goes into the process & that in turn creates the perfect grounds for magic! Whether you and your family make tamales every year or you've never made tamales because you don't know how come to this very special workshop where I will share my methods on tamales. -- Chef Chrissy Bear

* TO REGISTER: Paypal funds to sammie@qvoesa.la with a note on the date and your full name for participants. *use friends/family option.

Peace and Dignity journeys are ceremonial runs that connect all participants to Indigenous Communities rich in ancient wisdom and traditions