Trainer reveals Mollie King's exact workout for Strictly

The Saturday’s singer Mollie King has sashayed effortlessly throughout the last eleven weeks of Strictly Come Dancing with dance partner AJ Pritchard.But it can now be revealed the 30-year-old had to spend months getting fit enough for her body to cope with the hours of gruelling practice each day for the hit BBC 1 show.Celebrity trainer Tyrone Brennand has disclosed the exact workouts he uses to keep the former skiing champion in her fittest shape.‘I do a varied style of training with Mollie...

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