1) Sustained release -- do not want to have to remember to take pills every 3 hours.
2) I shave my body religiously every morning.
3) Applying 3 squirts after my morning shower. Shower again before I go to bed and apply 3 more squirts. Sounds painless to me.

Should yield about 260-275mg absorbed daily if my math is right. Is that enough? I am doing a 1,4 andro only cycle -- 4 weeks.

Goals are to mainly increase endurance (1,4 increases red blood cell count), while also gaining a small bit of lean mass and strength.

Stats :

21
5'9"
170 @ 11% BF

I do not want to stack any other prohormones b/c I have never taken 1,4 before and want to assess its effectiveness.