This session will teach you how the thoracic spine and shoulder complex are interconnected with the rest of the body. You will learn how to assess imbalances in this area and discover the real causes ... more

Training your clients doesn't need to be all serious business. In fact, you can still accomplish the task and have a lot of fun in the process. In this very interactive and fun DVD, you'll learn how t... more

The stability-mobility relationship within the kinetic chain is a critical component to effective programming. Successful professionals understand specific joint needs and identify movement compensati... more

Presentations on corrective exercise and biomechanics are always full of assessment information and theory. While this information is invaluable to the understanding of helping clients in chronic pain... more

Explosiveness is critical for most sports, but what about for daily life? In this video, learn how to improve power production for sport and life. Appropriate training progressions and modifications ... more

No gym, no weights, no problem! Discover a multitude of new, fun and challenging body-weight exercises, all guaranteed to develop a rock solid core, a chiseled upper body, powerful legs and glutes, an... more

This video is for the industry professional who has already been working with clients with movement dysfunctions and chronic pain for some time. This video features advanced corrective exercise techni... more

All clients want better abs. Give them what they want while still using smart programming. Get abs for "show" and for "go!" Learn when to follow the rules of abdominal training, and when to break them... more

Have you or your clients ever dreamed about completing a triathlon or duathlon, or improving performance in either? This video will provide you with the information you need to design safe and effecti... more

We take resistance for granted, but the truth is that 10 pounds is never 10 pounds of resistance on the body. It can be hundreds of pounds, zero, or actually become assistance. Every single form of re... more

This video will teach you how the thoracic spine and shoulder complex are interconnected with the rest of the body. You will learn how to assess imbalances in this area and discover the real causes of... more

Are you looking for fun ways to get kids engaged in fitness without them realizing that they are actually working out? Look no further...this energetic video contains a variety of games to get childre... more

The fitness industry is filled with numerous guidelines and recommendations for exercise prescription... and with good reason! But have we interpreted these guidelines as "rules" rather than as sugges... more

The language we use with our clients carries a great deal of weight. So often we categorize the success of a workout by describing it in terms of muscle burn or degree of sweating. Here is an opportun... more

Learn how to disguise work as play and make every training session fun for athletes and non-athletes, all of whom may have different goals. Learn a variety of games that are designed to address streng... more

Discover the scientifically-proven, best core training methods and most effective exercises for your abs and lower back to prevent injury, increase strength and improve performance! This eye-opening v... more

Kettlebells are the latest rage in the fitness industry. But the dirty little secret is that they are known to magnify and amplify movement dysfunctions and your body's asymmetries. Learn how kettlebe... more

Successful sports conditioning demands more than just good program design, it requires athletes to pay close attention to their nutrition and hydration habits. This enlightening video takes an in-dept... more

One of the keys to success is having mentors and surrounding yourself with positive people that will make an incredible impact in your life. In this unique, content-rich video, Todd shares the "Top 10... more