A bulked-up shape was what I was aiming for during my Strongman period.However my body was tired to carry over 315-pound of bodyweight and I was ready to give a new direction to my training.Currently, 27th November 2016, my strongman days are far behind me, I aim to get rid of "all" my body fat while keeping as much muscles as I can. I don't see any problem with getting down to below 200 pounds. Which would have been a fuckin' sacrilege to even think about a decade ago. I am now a closet ‘I Want to Build Muscles like Brad Pitt from Fight Club’ (IWBMBPFC) but with a lot more muscle and helluva strength.