Home

Performance Boost

We are Sport Psychologists who specialize in providing sport and performance psychology to athletes and performers across sport, performing arts, and military environments.

We use online psychology methods like Skype and FaceTime to allow access across Australia. This not only allows access for those in regional and rural areas but takes the hassles and inconvenience out of getting to an appointment in a capital city.

Exercise and physical activity can enhance performance, health, and enjoyment in certain activities and our psychologists work with you to help you understand how a range of psychosocial factors, such as personality, motivation, personal identity, and self-efficacy influence participation in physical activity across the lifespan. Click here for more detail.

Do you want to get fit and lose weight? Are you frustrated by poor results achieved by dieting? We provide a psychologically focused treatment with a longer-term follow-up maintenance phase to ensure sustained weight loss. Click here for more detail.