CLIENT REVIEWS

Real Results

I’ve been working out with Ryan for 2 years now. Before I started, I found myself feeling “tight” from sitting at a desk and working on the computer most of the day. By training with Ryan at least 2 times a week I have increased my strength, gained a lot of flexibility and feel much more balanced. I can honestly say that I’m in the best physical shape that I’ve been since my 20’s!

HIGHLY RECOMMENDED

“Brad’s dedication helped me stay on track to reach my weight loss goal as he kept and keeps pushing me over my limits. Close to 2 1/2 years from having surgery, I have lost 150 pounds! Red Run Fitness is the best choice for your fitness goals because they truly care for their clients.”

FITNESS BLOG

It’s hard to believe that summer will soon be coming to an end. As kids get ready to go back to school and you take your last vacations of the summer, your schedule is likely to become jam packed as fall approaches. This is a time year that many fall victim to the “I...