9 Tips to Save Your Life

Be like James and stand while you work

Sitting too much is bad for you. Luckily, there’s something you can do about it:

Stand up.

You don’t necessarily have to stand all day, like James sometimes does. Just five minutes every hour might be enough! Check out the videos for some more information about the harmful effects of too much sitting and some simple things you can do to counteract the ravages of reclining.