Proper liver function is absolutely essential for a healthy body and improved digestion. The liver processes the blood from the digestive tract, removing toxins and other impurities before the blood cycles out to the rest of the body. The liver also produces bile, which is stored in the gallbladder (which rests under the liver) and is essential for fat digestion. The two organs are jointly responsible for a well-balanced healthy body. Liver problems can lead to a variety of unpleasant symptoms. You may start to notice one or more of the symptoms below if your liver becomes toxic, fibrous, fatty, or scarred. Symptoms of an unhealthy liver include:

Occasional headaches

Brain Fog and lack of mental clarity

Muscle aches and stiffness

Bad breath or body odor

Brown spots on your skin or age spots

Bruising easily

Jaundice, or skin and eyes that take on a yellow color

Dark urine

Pale-colored stool or bloody/tar-colored stool

Constantly itchy skin

Abdominal pain and swelling

Poor digestion

Nausea

Chronic fatigue

Another common problem is fatty liver disease, which often develops from the overindulgence or long-term use of alcohol. Nonalcoholic fatty liver disease also exists, and can be brought on by certain medications, malnutrition, or other causes. One concern with fatty liver disease is that vague symptoms (generalized fatigue, weakness, nausea, confusion, impaired judgment, and loss of appetite) can build up for years before liver damage is implicated as the cause.

“Detoxification” is more accurately defined as the mobilization and elimination of waste, toxins, pathogens, and other unwanted debris from your body.

Health Benefits Of Turmeric

Turmeric is not only what makes mustard and curries yellow, but it’s an incredibly powerful nutritional supplement.

The Indian spice has chemical compounds called curcuminoids, of which curcumin is the most beneficial. Curcumin is an anti-inflammatory agent (helpful for arthritis among many other conditions) and an antioxidant. It also helps the body to absorb other antioxidants.