What happens when you quit drinking?

So many people decide to quit drink but are unable to do it. This is because there are many facets of the quitting phenomenon and they are unable to cope with all of the simultaneously. Moreover, quitting is also a test of one’s endurance. The beginning itself is extremely difficult. However, the pain and the suffering should be regarded as a transitional phase after which you will become a completely new person.

1 The First Day

If you have become dependent on alcohol then the first day of quitting will be the hardest. You will suffer from exhaustion, dehydration, nausea, laziness and lack of motivation. But since you have decided to quit, you will have a purpose as well. The best way to go through this day is to plan something exciting in advance like watching a movie with your girlfriend, going for a ride on you bicycle or simply grabbing the DVD of your favorite comedy. You may also treat yourself to the best homemade pizza you can dream of. You can plan just about anything that will keep your mind busy.

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2 The First Week

The first week can be different for people with different levels of addiction and dependency on alcohol. If you are severely addicted then this week will be the hardest. It is also very important to note that most of the would-be quitters start drinking again during the first week. However, there is a silver lining too: If you are able to go through with the first week, there are chances that things will start getting better for you. It is possible to pass this week through the sheer strength of your enthusiasm, however, if you start having extreme symptoms including tremors and fever, you should immediately seek medical assistance.