Key features of Instant: 1. Automatically track your phone usage time & how many times its unlocked2. Track your app usage3. Integrated with Google Fit to track your fitness and travel time4. Create geofences to track time spent in places like home and work5. Get reminders as notifications according to usage time6. Widget for quick tracking7. Android Wear supported8. Track your sleep automatically

As seen on Techcrunch, The New York Times, Gizmodo, Android Central, Times of India, Android Authority, Phone Arena and Huffington Post. #1 on Product Hunt & Featured on Google Play.

Instant works seamlessly in the background tracking how much time you spend on your device/apps everyday, how much you walk, how much you travel & how many times you unlocked your device. Additionally reminders can be set according to your daily limit. It is a great way to stop your phone addiction. Instant is the World's leading Quantified Self & Lifelogging app.

Instant journals your entire day automatically. Recommended by Quantified Self and Lifelog enthusiasts. For more information visit us on: http://instantapp.today