THURSDAYThanksLiving with Kari
9-11 am

Join Kari for a special 2 hour pre-feast Thanksgiving Day class and fire up your digestive system for the day ahead!

Enjoy a rigorous offering of twists, inversions and other poses for digestive well being, followed by restoratives, the use of essential oils and a blissful savasana, then let it all go with pranayama and a meditation to ground you in all the blessings of your life. Leave class wrung out, centered, and calm – ready for the long holiday weekend.