Being nocturnal predators, cats tend to sleep during the day and keep awake during the night . . . If you provide plenty of stimuli during the day, in the form of cat toys or a companion cat, the cat is more likely to keep awake during the day and then spend the night sleeping.

Does your cat constantly wake you at night by either
playing on the bed, waking you to be fed, or wanting cuddle time when
all you want is sleep? Many people with sleeping disorders have
problems going back to sleep after being awakened by a cat. There is no
need to suffer from cat-related sleep deprivation. Try one or more of these suggestions to get a full night's sleep, and still give your cat the attention he needs.