Integral Bodywork®

The basic format of Integral Bodywork is a series of 10 Sessions which follows a very specific sequence for working the connective tissue based on a recipe developed by Ida P. Rolf, the founder of Rolfing®. The condition of this all-pervasive, all-inclusive web of connective tissue is increasingly understood to be responsible for much of our physical, psychological, emotional and spiritual health and wellbeing.

Integral Bodywork can result in: rejuvenation reduction of pain, improved posture and alignment, increased mobility and flexibility, increased breath capacity, and increased awareness, lightness, space and freedom in the bodymind.