How did you manage to do that to your feet doing Muay Thai? Bruise a shin? Ya sure. Get your ass kicked? Of course. But how in the hell do you do that to the bottom of your feet? I run barefoot on pavement for miles and don't get that kind of damage. What the hell were you doing?

Dragon that's common enough thing to happen, the friction form doing fast kicks say 4 in a row for example,staying on your toes etc, my feet are fucked at the moment, your feet will get used to it, but it will still happen occasionally, but it won't really bother you when they toughen up.

How did you manage to do that to your feet doing Muay Thai? Bruise a shin? Ya sure. Get your ass kicked? Of course. But how in the hell do you do that to the bottom of your feet? I run barefoot on pavement for miles and don't get that kind of damage. What the hell were you doing?