One of the key triggers of chronic disease is stress.
Even if you don’t feel like you’re stressed at this moment, there’s a good chance
that years of even low level anxiety are contributing to your high blood pressure.

One “solution” is to take pills and live in the illusion of a solution.
Another smarter way is to try Biofeedback training
– a clinically proven method for reversing years of
the deep stress that for many people is a key cause of their high blood pressure.