Countdown to the Dash

LivItFit & Empower Fitness

LivItFit and Empower Fitness are very proud to once again host the North East Dash 5K Run & Walk to support out local law enforcement professionals and their program to benefit less-fortunate kids in the area. This year's event, the "Reindeer Dash", will in a small way, show our support for our dedicated law enforcement professionals and public safety partners. Through events like these, our hope is that we help in creating a bridge that enables residents and law enforcement to communicate, collaborate and work together to build safer, more caring communities.

LivItFit Fitness and Empower Personal Fitness Training invite you to visit our studios to explore our fitness offerings or just to say hello. We always enjoy meeting the members of our communities and hope to continue providing best-of-breed fitness programs and community events in the Maryland and Delaware area.