I fix my husband breakfast each morning. My grandchildren are served the same breakfast when they visit. I put peanut butter on their daily apple. It makes their breakfast less boring and is good for their health.

Peanut butter is packed with heart-healthy monounsaturated fat as well as vitamin E, magnesium, potassium and protein.

However, not all peanut butters are created equal. Here are some factors to consider when purchasing peanut butter:

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