Fuquay, Holly Springs, Cary, and Apex Area Preferred Services

Listed below are some of my favorite businesses and services around my little part of North Carolina. Some of these are small businesses owned by friends, others are just ones I happen to frequent. These aren't paid advertisements; you can't buy a spot here.

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Jennifer Catlin, M.S., C.Ht.

I've only taken a yoga nidra class with Jen, and I recommend it, but I'm even more impressed by her hypnotherapy. My wife has been terrified of needles since she was child. Any doctor's visit that involved a blood test, or an injection for any reason was a nightmare for her. Fear like that, it's one of things you know it's "all in your mind," but saying that doesn't make it any easier to cope with. Jen helped her.

Now, there's one service listed on her site that I ... well, I roll my eyes and I will tease Jen about it if the opportunity arises. See if you can spot it! But don't let that distract from the impressive work she does. If you're familiar with the Duke Integrative Medicine, John Kabat-Zinn and his research in MBSR (Mindfulness-Based Stress Reduction), you'll recognize her training and experience.