Sebastian Pucelle: Hello Paul & Suzee Grilley, you are both renowned yoga teachers now and known as the initiators of Yin Yoga, Muriel & I would love to ask you a few questions. Paul & Suzee Grilley: Please do, we are listening…

Sebastian & Murielle :Hello Bernie, you are an essential figure in the world of yin yoga but not many people know about your background, would you tell us a little bit more about yourself and what did you use to do before yoga and how did you come to Yin Yoga?

To train with Sebastian and Murielle is not just a training. It was an extra ordinary experience that far exceeded my expectations. This was my 4th yoga teachers training and definitely the best one. Not just because I love yin yoga but the superb quality and design of the training...

Yoga has become an important part of the recovery process for many people, with doctors and therapists often recommending yoga and meditation during rehab. The key to recovering from addiction, as from any illness or mental strain, is to look after both the mind and the body, and yoga enables us to do this...

Interview Murielle & Sebastian Pucelle : Yin Yoga Teacher Trainingby Gabrielle Harris Gabrielle : I don’t teach and don’t plan to. Will this course be suitable for me ? Murielle & Sebastian : Yes of course you do not need to be a teacher or even to have the desire to teach in order to follow our training...

In the past 20 years the popularity of Yoga has increased to an extent where it is becoming difficult to understand what it is really about…Hot Yoga, Power Yoga, Zen Yoga, Laughing Yoga, Dharma Yoga … just to name a few. (All those styles are part of Hatha-Yoga). No wonders, that the aspirant Yogi find it difficult to pinpoint the style suitable to his needs.