I took a break on Friday because I'd checked the scale and was getting a bit discouraged.

And now, on to today's weigh in!

I did better than I have in weeks, possibly months, with exercise and staying right around my daily allowance on points this week. I know 'a loss is a loss' is a great mantra, and I try to remember it, but given my dedication in the past week I really expected it to be a little more.

Weigh in: Saturday, 6/18/11 - 208.8 - 1.4 lbs lost, 41.4 total

I know over a pound in a week is great, but I'm confused. In weeks when I haven't been on plan at all (namely right after I got back from vacation), I lost 4 pounds...two weeks in a row! And when I really try it's 1.4. Meh. It leads me to think that I should be using some of my 'extra' activity/weekly points. So I'll try to do that in the coming week and see where it gets me!