Directions ~
1. Whisk together the egg, and the water.
2. Pound out chicken breasts to, at most, 1/2 inch thick.
3. Season the flour with salt and pepper, and coat the chicken lightly.
4. Then dip in egg, and cover with shredded Romano.
5. Place in frying pan on medium high, with a little bit of oil.
6. Cook until golden brown.

REMEMBER!! WATCH YOUR PORTIONS! I have found that many do best when they control their portions rather than deny themselves food!