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Yoga @ Atlanta Activewear

Yoga is something that I've only recently begun exploring...and I'm starting to get hooked! In my very own neighborhood, within walking distance of my apartment, I discovered an amazing little gem. *FREE* yoga on Saturday mornings at Atlanta Activewear, an adorable fitness wear boutique in the vibrant heart of Virginia Highlands. The store is a beautiful and bright, clean open space FULL of fabulous fitness apparel and accessories.

Although I haven't practiced yoga for that long, I've been impressed with the quality of the classes at Atlanta Activewear. They work with various yoga studios around town, so there's a different instructor each week. But I have to say they certainly choose the instructors that know their stuff! Currently Sacred Threads Yoga is teaching and I got the pleasure to practice with Deborah, one of their founders, last Saturday.

It feels incredible to stretch! Some of the classes I've done here are challenging and others are peaceful and centering. I always leave feeling ready to take on the weekend!

Here's a blurb from their website:

At Atlanta Activewear, Danielle Burke has managed to combine her two greatest loves: fitness and couture. Danielle and her sister, Donna, are the smiling faces that make a client’s shopping experience a pleasure. Their philosophy is simple: High style paired with versatility. The two are skilled at creating “the perfect look” for their clientele that transitions from the treadmill to the street flawlessly.

LOVE the fashion fitness combo! You will want to go shopping after class, for sure.

Yoga starts promptly at 9AM. Don't be late! Doors are closed and no one is admitted after 9:05AM. The class is typically about an hour and great for yogis of all levels. Bring a mat, water bottle plus a friend or two and start the weekend on a healthy note. Your body will thank you! RSVP for the individual yoga classes here: Meetup.com/AtlantaActivewear

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