Kimatni Rawlins’ Health & Wellness Reboot Services

Hello friends and family. As you can see, an extension to the Fit Fathers movement is my lifestyle reboot services to help those in need as it relates to life enhancement and ultimate wellness. The approach is 3-pronged:

1) fitness training 2) nutrition education 3) mindset reprogramming

It is imperative that we unlearn what we have learned, especially with food and eating habits. I will grocery shop with you, show you how to dissect food labels, provide unlimited consultation, suggest books and documentaries to read and view and train you at my garage gym in Silver Spring, MD, at LA Fitness or outside at tracks and parks. I also host local and national group workouts as well as abroad.

Of course many of you know I have been doing this for the last few years but recently decided to manifest my intentions and turn the opportunity into a business model. If you are ready for positive change or simply wish to reboot to a higher elevation then I’m your man. Or you may know someone in need. Remember, eat clean, stay active and continue to energize your life.