Simple and Effective Guided Meditations for Self-Improvement

NOTE: This is the Disc-only CD version (no CD Jewel case is included). The disc is packaged in a paper sleeve and is posted in a protective cardboard envelope.

High-quality, easy-to-use and powerful guided meditations for self-improvement. Focusing on you, this audio is gentle, yet highly effective when used regularly.These recordings can be life-changing, and will help boost you toward the life you want to live

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Additional Information

Enjoy the full introduction (Track 1) from the disc using the player below…

Below are several samples from some of the tracks…

THIS ALBUM:

The Ultimate Self-improvement Collection is a unique selection of 12 high-quality professionally recorded guided meditation audio tracks, designed to help you become the person you want to be.

Each recording provides an immersive experience that is very pleasant and entertaining to listen to. Created with high-quality, often epic music, immersive sound effects and a gentle, deep English(UK) male guiding voice.

So many people live a life they do not want, their true talents and desires lost under day-to-day pressures. Few people are taught to value or believe in themselves; we're told it's arrogant or self-absorbed, and so we come to belittle ourselves and believe we are less than we are.

But everything begins in the mind and all through history people have overcome what we would call impossible odds to live the lives they want. They're still doing it today.

The mind-body connection is not some abstract concept; recently doctors said that people with serious diseases were more likely to recover and live longer if they were positive and pro-active.

You have massive, incredible potential, you have stardust in your veins and dreams in your soul. Tend your mind as if it were a garden, cherish yourself, realize how amazing and unique you are, and believe in yourself.

As simple as listening to music, these meditations are extremely easy to use, and practiced regularly, can shift your mind and thoughts from negative or neutral to positive and energized, and change your life in a myriad of wonderful ways.

(All tracks are best enjoyed in headphones)

Album Contents:

The Ultimate Self-Improvement Collection

Disk 1 -

TRACK1: Introduction

A short thank you message from The Honest Guys and a brief overview of how the album works

TRACK2: Morning Uplift: You Are Amazing!

Start your morning with confidence as we affirm that your life can change, that wonderful things can happen, and that you deserve them, because you are amazing!.

TRACK 3: Creating Abundance (Guided Meditation)

Learn how to create abundance in your life with this simple guided meditation created for regular use. Bring richness to your world and into your life. Become an attractor of love, wealth and fulfillment.

TRACK 4: Guided Mindfulness Meditation

Mindfulness has been shown to be very beneficial. In this guided mindfulness meditation you can learn to be completely present in the moment, letting go of your thoughts and achieving calmness.

TRACK 5: Seeing Your True Self (Guided Meditation)

See your true potential, beauty and brilliance by using this guided meditation to strip away old beliefs. Remove the blocks of your old thinking and discover the person you always have been but may never have truly seen before — an amazing, wonderful human being.

TRACK 6: Guided Meditation for Creativity

Even creative people sometimes need a boost. This simple guided meditation will help you to tap into and exercise your imagination so easily you will hardly even realize it. This visualization with ambient sounds can be used at any time to enrich your creativity.

TRACK 7: Love Yourself (Self Confidence Exercise)

Use this self-confidence exercise daily to teach you to love yourself. You are worthy of loving yourself, as treating yourself as a wonderful person. Start your journey to self-love and acceptance with us.

TRACK 8: Improve Relationships (Guided Meditation)

Learn how to improve any relationship in your life with this simple, yet profound meditation. For any-one from friends to lovers, this guided meditation can help to bring you closer to the kind of relationship you want.

Disk 2 -

TRACK 9: Positive Life Affirmations (Uplifting Daily Exercise)

This positive affirmation exercise can be used daily to uplift you and to set and maintain new patterns of self-belief and confidence. Repeat the affirmations to yourself each time you use this video.

TRACK 10: Improve Patience & Discipline (Guided Meditation)

Gently learn how to become more patient and have greater self-discipline in this relaxing guided meditation. Created to be used at any time, you can allow this meditation to strengthen both these attributes easily and peacefully.

TRACK 11: Stop Negative Self-Talk (Guided Exercise)

This guided exercise can help you to rid you of the negative self-talk that afflicts many people and prevents them from finding any pleasure in life. We encourage people to practise this exercise daily, until it becomes second nature.

TRACK 12: Letting Go (Guided Meditation)

Let go of thoughts and/or habits that do not serve you in this gentle guided meditation. You can begin to release old and new thought-patterns or stuck emotions that weigh you down and hold you back. Let them go.

TRACK 13: Clearing Negativity (Guided Meditation)

A safe and empowering journey with your personal guardian of light and protector to rid yourself of negativity and any burdens you may be carrying.

Ordering from us

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Just to clarify: this CD is a traditional "audio disc" - the kind that will play in a regular CD player.

Shipping

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USA / Europe can take up to 21 working days. The rest of the world can take up to 42 days, although it is likely to arrive well within those times. Please allow these times before contacting us in regard to any delays.

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Tracking

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DISCLAIMER:

Do not use any of our material whilst driving or in any situation where it is not safe to fall asleep. All media content provided by "The Honest Guys" is intended for entertainment purposes only. We are not affiliated to any Health agencies. None of our content is intended to offer medical or health related advice and must never be used as such. Our content is not a substitute for qualified medical advice or practice. Never make alterations to any medications or health regimes you may be on, without first consulting your doctor or a qualified medical professional. We accept no responsibility or liability whatsoever for any injury, loss or damage in any shape or form, incurred in part or in whole, as a direct or indirect result of any use or reliance upon the information and material provided here. We are unable to provide any warranty concerning the accuracy or completeness of any information contained within these recordings or in any related material created by The Honest Guys.