As we roll into 2019, millions of Americans are sketching out New Year’s resolutions—promising to get more organized, or to do more traveling, or to tuck more money away for the future. Almost a full quarter of Americans, past YouGov research shows, will have...

Every January 1, you make a New Year’s resolution that this will be the year you get healthy, only to lose motivation by March. You’re not alone! But you can turn your goals for a healthier you into reality. Set realistic goals Hate running? Setting a goal of running...