Tag Archives: week night

Two for one today! Here is a super simple, quick dinner that we all need right now. The fish is as simple as they come but still incredibly simple. Try different seasoning blends (preferably salt free or low sodium) to mix it up. The greens are a great side to try out strong flavored greens. Experiment with different leafy greens – I love mustard greens, but chard and collards are also excellent here. There is an entire world outside of kale.

Archive

Archive

Disclaimer

This blog is meant to provide general nutrition information and healthful recipes. It is not meant to replace the advice of your personal health care provider. Before making any lifestyle change, I recommend consulting with a doctor or a registered dietitian. If you believe you see an error, please contact me. My goal is to help, not confuse.
If you are seeking personal dietary counseling, please contact me via email. I am happy to counsel you via electronic means (or in person if possible) or to assist you in finding a local dietitian, per your preference.