Dessert...it is hard to live without! Those following the Specific Carbohydrate Diet (SCD) or other restrictive eating plans, often feel deprived of this simple pleasure. Well, you're in luck if you stumbled upon this recipe. This SCD Legal Coconut Cookie literally tastes like a delicious cinnamon donut, but is 100% SCD-legal and takes about 15-minutes to make from scratch.Read More »

Banana bread is one of those desserts that easily passes as a quick breakfast as it at least provides some fruit to the diet! Many banana bread recipes add in chopped walnuts, chocolate chips, or other flavors/textures. In my recipe I added a berry twist! I tossed in wild blueberries and dried cranberries adding a unique tanginess to the banana bread. Yum.Read More »

I have something better to offer! Try out my gotta-have-it Paleo Pumpkin Cookies to get your sweet-tooth fix this week. This recipe will wow you with fall flavors, but free you of all of the processed sugar, artificial colors and sweeteners, and unhealthy fats and oils found in most treats. This recipe is vegan, grain free, gluten free, dairy free, and paleo compliantRead More »

I love having healthy desserts around when I'm craving something sweet. Paleo zucchini cake really does the trick, especially since this recipe is high in protein and fiber and relatively low in total carbohydrates and calories. It just has a slight sweetness from the maple syrup so it is great for anyone who does not like their sweets too sweet!Read More »

This delicious, decadent chai coconut bar is actually low in carbohydrates and contains absolutely no sugar, no grains, and no dairy. So...what the heck is in it? How can you make a dessert without those essential ingredients? My theory is, if there's a will, there's a way!Read More »