~I posted a blog with pictures about my trip to Africa! ~I have carpal tunnel, so my workouts are not going too well right now. ~I am focusing on my eating instead. ~I am drinking lots of water. ~I am planning to make August a great month!

I will own August. One of my shirts is already looser on me and this has been noticed by other people! Both my Achilles tendons have been tight and painful for weeks, but walking seems to help for a bit.

DYKT: ~Done Girls are getting ready for a new month & a new start! ~We've got this! ~Summer is speeding right by, we need to soak up all that we can because we will be in for the winter months again! ~I hope you all have a great Wednesday!

DYKT: ~I know that there are times when I just can't get everything done that I want to.. ~I have come to terms that I have control over so little in my life ~I am glad that I find comfort in little things that many just overlook. ~My life is happiest it has been in a very long time. ~Here's hoping you al l have an awesome day!

DYKT: I'm sorry to learn Bobbi Kristina Browne died, since she was just 22. So sad to have wasted her life when she was given everything. I think about all the young women who are in refugee camps around the world where there are Wars and how awful they have it. Sad that BKB had to end up like she did.

DYKT: ~I believe we have the Most Awesome team on Spark! ~I know we are because we have a bunch of pretty awesome Done Girls! ~It is time to get out and strut your stuff & show them just what Done Girls are made of! ~Get off the couch & crank up some noise ~We got some Done Girl Dancing to do!

DYKT: ~Today has been an awesome day with the family! ~We get so busy with our own little families. ~Today was a blessing. ~Hotdogs,swimming in the Mulberry River & cleaning up daughter's computer... ~Hope you all have a blessed weekend!

I got back from South Africa yesterday. I had an amazing time! I saw tons of animals, like elephants, rhinos, giraffes, zebra, lions and many, many more! I hugged a cheetah! I'm happy to be home, but can't wait to go visit again!

DYKT: ~There are only a few slots left for the Virtual Done Girls Dance-a-Thon! ~I do hope you join us! ~Check out the thread on the teams main page! ~We need more virtual dancers! ~Keep on Dancing cause it IS fun!

cynthia--I hate when I am on prednisone. Try to fill up on healthy things but I know that it easier said then done. I am saying this to you to hear it myself. Do not get down on yourself - it also causes water retention.

steph

Most people are as happy as they choose to be. Abraham Lincoln Worry is like a rocking chair, you go back and forth but don't get anywhere.

~yesterday I ate an entire movie sized box of M&ms. I wasn't even at the movie theater. Duped by Walgreens putting them out right before the cash resgister....I fell for it.

~ I was just put on prednisone and that, my Done Girls can turn me or anyone into the Cookie monster. LOL whoa does it ever increase your appetite. I am going to give it my best to stay on track. If anything I will go to the store and stock up on some fresh fruit and veggies. Then I will have something healthy to snack on.

~ there is so much to be grateful for?

Cynthia~~~ A follower of Jesus Christ!!

Proverbs 3;5-6 Trust in the Lord with all your heart and lean not on your own understanding; acknowledge him, and He will make your paths straight. ~~~~~~~~~~~~~~

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