Instructor Training

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The instructor programme is called Sun Bae training.In this additional class, students are taught teaching principles, leadership and customer service skills.It's a mixture of video and practical role playing skills based on 26 years of teaching experience from Kyoshi Pankiewicz.We are proud to know it makes a difference to both students and instructors

Alastair D.

This is a place for you to become very fit and focused, skills which can be transferred into everyday life. Also, it keeps teenagers out of trouble, something that is a big problem nowadays. Most importantly, it is a great place to socialise with some of the friendliest of people. The instructors are intelligent and down-to-earth, and the programme is really well organised. This will test your patience and confidence.

Chantelle K.

I am on the Ultrafit programme & train at Slough HQ. In the last 6 weeks I have lost 6kg in weight, heart rate has lowered & my GP is now weaning me off blood pressure medication as this has also improved as well. I can not thank the staff enough for all of their support & encouragement on my journey to a healthy new me �

Kim L.

I signed up for the 6 week boat transformation course they do and have since signed on full time ! Jemma is an amazing trainer and really gets to know you and pushes you hard to achieve your goals ! I've accomplished more in the last 2 months than I did in two years at a gym ! Highly recommend ! Xx