DON'T: Overstay your welcome

DON'T: Overstay your welcome

Wire Image/CBS

How do you go from mere reality-show antagonist to the most despised scruffy-blond-bearded man in America? By refusing to step away from the cameras, ever. That's been the path of "The Hills' " Spencer Pratt and his wife, Heidi Montag, who seem positively addicted to the attention their show has brought them. Their reality-couple predecessors, Rob Mariano and Amber Brkich, hung around too long as well -- two "Survivors," two "Amazing Races," a wedding special and finally a barely seen Fox Reality show -- but Speidi has taken overexposure to new heights that just make us tired. -- Rick Porter, Zap2it

How do you go from mere reality-show antagonist to the most despised scruffy-blond-bearded man in America? By refusing to step away from the cameras, ever. That's been the path of "The Hills' " Spencer Pratt and his wife, Heidi Montag, who seem positively addicted to the attention their show has brought them. Their reality-couple predecessors, Rob Mariano and Amber Brkich, hung around too long as well -- two "Survivors," two "Amazing Races," a wedding special and finally a barely seen Fox Reality show -- but Speidi has taken overexposure to new heights that just make us tired. -- Rick Porter, Zap2it (Wire Image/CBS)

How do you go from mere reality-show antagonist to the most despised scruffy-blond-bearded man in America? By refusing to step away from the cameras, ever. That's been the path of "The Hills' " Spencer Pratt and his wife, Heidi Montag, who seem positively addicted to the attention their show has brought them. Their reality-couple predecessors, Rob Mariano and Amber Brkich, hung around too long as well -- two "Survivors," two "Amazing Races," a wedding special and finally a barely seen Fox Reality show -- but Speidi has taken overexposure to new heights that just make us tired. -- Rick Porter, Zap2it