simplifying healthy living

Looking to lose weight and live a healthier, happier life? Get in touch below for holistic health coaching & personal training in St. Louis!

St. Louis Personal Training, Health Coaching & Weight-Loss Experts*

Against the Grain specializes in holistic health and wellness coaching for the people of St. Louis, Missouri and the surrounding areas. Our health solutions allow you to live healthy and happy, while also losing weight. We create a sustainable routine, that includes things like fitness, a nutrition plan, meditation, which allows you take control of your life without forcing you to make a complete lifestyle change.

WILL SNIDLE

WILL SNIDLE

St. Louis weight-loss & healthy living for adults

We provide health coaching services to the people of St. Louis, Missouri and the surrounding areas. We provide healthy solutions that allow you to live healthy and happy, while also losing weight. We find small but effective ways to take control of your life without forcing you to make a complete lifestyle change.

ATG founder, Javier Gomez, has more than 10 years of experience as a personal trainer. He is also an AADP Board Certified health coach specializing in weight-loss for adults. Javier and the ATG team have mastered weight-loss through fitness, nutrition, personal training, meditation, and countless other approaches.

30-day money back Guarantee

We are so confident in our work that we are offering a 30-day money back guarantee to every client. If you aren't happy after 30 days, you'll get every penny you have paid back!