Riding the Mind

February 7, 2013

Practicing dharma is not difficult; it comes naturally. It is free from hassle, and it brings a lot of health. As you practice more and more, you find that practice begins to grow inside your bones, in the marrow. Practice becomes natural. It is just like a horse that is used to being ridden: that horse begins to like the rider rather than feeling resentful. That is why we sometimes call practice “riding the mind.”