Practical and Emotional Support

We are running an Anger Management course for women from Tuesday 5th May 2020. The 12 week course will help participants manage their anger and learn coping mechanisms for stressful and challenging situations.
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We are running an Anger Management course for men from early May 2020. The 12 week course will help participants manage their anger and learn coping mechanisms for stressful and challenging situations.
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We are an independent Mental Health charity, providing support and care for people with a range of mental health issues. We have been a leading provider of services in the city of Sheffield for over 40 years and have supported upwards of 100,000 individuals in that time.
We believe that everyone with a need should have access to mental health care and we're doing our best to make that a reality.

Group sessions will be offered by Sheffield Mind therapists from April 2020, for a period of 8 weeks.
Group therapy can help with a wide range of psychological difficulties including: depression, anxiety
and relationship difficulties