Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.

More about Dr. Said Mustafa

Dr. Said Mustafa is a renowned General Physician in Malakpet, Hyderabad. He studied and completed MBBS. You can visit him at New Life Hospital in Malakpet, Hyderabad. You can book an instant appointment online with Dr. Said Mustafa on Lybrate.com.

Lybrate.com has a nexus of the most experienced General Physicians in India. You will find General Physicians with more than 41 years of experience on Lybrate.com. Find the best General Physicians online in Hyderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

yes can take brown rice
Following are the tips to prevent onset/or control diabetes
1-Losing Extra Weight:-The most significant thing which can make a big difference to your health is to lose your extra weight. This will not only lower your blood pressure but also helps lowering your cholesterol too. For woman: waist of 80 cm or more & for man: waist of 90 cm or more are at risk
2- Constant and regular food timings :-the timings at which you have your meals should be set fixed and at regular intervals each day. This will considerably improve your metabolic activity and helps reducing your weight.
3- Split your meals and eating in moderate amount:-Splitting your meals into 3-4 times per day (including snacks)and eating in fair and consistent amount , improves your metabolic rate as the food u take is not concentrated at one time.
4- No long Gaps and skipping of meals:-There should be no long gaps between meals. Never miss out breakfast.
5- No overeating:-Never eat in a bulk on one time .Try to have moderate amount of food each time u eat. It will help maintain your blood sugar at a healthy level and won’t let it to fluctuate. Remember to eat your food slowly, chew well.
6- Proper Exercise and work outs:-Exercise is very important and a fast way to trim down calories, extra weight and controlling glucose level. Brisk walking for 30 min. atleast five times a week is the best and easiest way of exercising. You can also try Cycling, swimming, dancing. Timings for exercise should be fixed and regular. Avoid heavy exercise. Do not eat right away after a workout .
7-constant and regular timings for medication
8-Avoid fried foods and meat: Limit fats and sweets. Rather choose a variety of foods including whole grains, fresh vegetables, salads, fruits, low fat dairy products.
9- Take high-fibre and complex carbohydrates:-like oats as they are easily broken down to basic sugars. Add whole grain foods in your diet. Avoid carbohydrates like white bread, pasta, pizza , candies, and snacks .Instead include high-fiber carbohydrates like wheat bran, flaxseed and methi seeds to your wheat flour. This will increase fibre in your diet.
10-Drink enough fluids:-Keep your body well hydrated. Drink a lot of water that will help flush the toxins off your system.
11.Fresh vegetables and fruits:- gives essential benefits as these contain a lot of vital minerals as well as nutrients .Include sprouts in the diet as they are easily digestible and a rich source of nutrients.
12- Avoid excess salt:-in form of pickles/papads etc. 1 tsp(5 gm)is sufficient for a healthy hypertensive individual.
13-Avoid alcohol consumption:-Alcohols such as beer and wine contains large amount of calories. choose sugar-free drink.
14- dairy products :-Dairy products are high on fat content such as cheese, curd, milk etc. So instead consume skimmed milk products , low fat cheese, yogurt (curd) etc. Do not have more than two cups of tea or coffee every day. Try green tea instead.

If your sugar level comes to normal limits, it does not mean that you should stop the medicines. You will still require a small dose of medicines to prevent the sugar from rising back. Ofcourse, your diet and exercise control is very important and should be continued so that the dose of medications that you require will be minimum.

Sir, actually what I'd suggest you is proper personal hygiene as my doubt would be with regards to Candidial infection, as you have quoted that your wife suffers from itching soon after your sexual act with her. More of concern is the Diabetic status as Diabetes itself is an Immunicompromised state and fungal infection like candidiasis can harbor the external genitals. So,Good control of Blood sugar values with proper hygiene is suffice to get rid of your issues.

Cold is an allergic reaction it does take Long atleast 3 to 4 weeks to resolve so nothing to worry whenever you have problem take steam inhalation regularly atleast twice a day for a few days don't take too many medication for it if you can avoid it

Fever is not considered medically significant until body temperature is above 100.4 F (38 C). Fever serves as body's natural defences against bacteria and viruses which cannot live at higher temperatures. Also, the body's defence mechanisms seem to work more efficiently at a higher temperature
-Fevers of 104 F (40 C) or higher may be dangerous and demand immediate treatments like:
-Acetaminophen (dolo-650 mg) twice or thrice can be used to lower a fever . Aspirin should not be used for fever in children/ adolescents or during a viral illness.
-Wear loose fitting clothes and don’t overdress. Overdressing can cause temperature to rise further.
-Tepid water (85 F [30 C]) baths may help bring down a fever
-The body should be cooled with a wet sponge.
-A fever can cause severe dehydration. Drink plenty of fluids.. Have citrus fruits, particularly Vitamin C rich ones like mausami, Amla juice etc.
-Take light and easily digestible home cooked meals like sprouts.avoid outside food
-Wash hands frequently with soap and water especially after returning from public places or public transport.
-Further therapy depends on the cause of fever like urinary infection/typhoid or malaria/dengue infection and the accompanying symptoms that need to be investigated and treated accordingly

If you notice yourself getting too excited, turn your thoughts to something distant, abstract and unsexy, such as math, rush hour traffic or baseball. Only dwell on it
long enough to give yourself a short break from arousal, maybe 5 to 10 seconds, then refocus your attention on your partner. Avoid thinking of a topic that is going to make you stressed or cause you to lose your arousal entirely.
Fruits, nuts, dry fruits, milk, vegetables, salads, fat in proportion,
do yoga, to sleep adequate and on time. May take ayurvedic
medicines for better results.

1. firstly no premarital sex. control ur excitement , both of u may be in trouble.be sure that he will be with u/ marry u in case of problems., u r just 19 so built ur future and lead a good quality life
2. avoid sex during periods, if u like u can drink semen.
3. do not spoil ur life getting in to all these sex stunt.

Hello.....
Take homoeopathic medicine:-
Bryonia Alba 30 ( 3 drops three times a day half an hr before meal )
With medicine avoid outside food and cold things....
Take green tea 3 times a day.....
Take medicine for 10 days...
After that consult me for follow up....
Feed me back....
Good luck

If you have recurrent attack of headache1. It could be a tension headache due to anxiety/stress, depression inadequate sleep, low bp/high bp, migraine, prolonged use of cell phone/computer, chronic anaemia, refractive error, chronic sinusitis, organic brain lesion
2. Avoid stress, physical and mental exertion, have adequate sound sleep for 7-8 hours daily in the night
3. Go for regular exercise
4. Practice yoga, meditation and deep breathing exercise to calm your mind, control your emotion and relieve stress
5. Check for refractive error, sinusitis hemoglobin, bp 6. Avoid prolonged use of cell phone/computer
7. Consult neurologist to rule out other causes of headache, if required take a ct scan of head to exclude any brain lesion
8. If it is migraine you have to take migraine prophylactic drug after consulting neurologist.

Hello, you can take:
1. Tablet crocin (paracetamol 650 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day)
2. Adequate sleep 6-8 hr in a day
3. Get check eyes for refractive error
4. We need to go for ent evaluation to rule out sinusitis
5. Get your bp checked
6. Regular physical exercise and meditation and yoga complete history of your headache for further management like like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis/relieving/ triggering/ associated factor to reach diagnosis.

Hello, you are suffering with Hay fever.Hay fever is an allergic disorder which is caused due to exaggerated response of the immune system to allergic substances or allergens. It is also known as “Allergic rhinitis” and has symptoms similar to the common cold, they often last for more than two weeks and do not include fever. Signs and symptoms of allergic rhinitis are running nose, sneezing, nasal congestion, stuffy nose, and eye irritation.
Homeopathy seeks to stimulate a self-healing response from the person’s own immune system. The main goal of the treatment is to strengthen the weak immune system.
The most common Homoeopathic remedy For HAY Fever is Allium cepa 30 ch, 3 drops thrice daily when hay fever starts with thin, watery and excoriating discharge and sneezing.
Also take Alpha WD , 20 drops with warm water once daily for the weak defence system.

HI Lybrate USER…
1) take 200 ml of fresh buttermilk after meals…
2) eat 30-40 black currants and 1 tsf of jaggery during meals…
3) take 30 ml of juice of indian gooseberry along with 15 ml of honey in morning on empty stomach. 4) apply mixture of milk and aloe vera gel on face with gentle massage daily…
Do all these things for 15 days …it gives you excellent result…THANKS.