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Little secret

Energy and nutritional values

Energy and nutritional values are calculated per one serving (i.e. for 1 person). For a dessert, energy and nutritional values have been calculated per 100 g.

Nutrient

Unit of measure

Amount

F rda (%)

M rda (%)

Energy values

kcal / kJ

1696 / 7.089

-

-

Fat

g

177,88

-

-

Carbohydrates

g

9,68

-

-

Dietary fibre

g

2,00

-

-

Protein

g

14,20

-

-

Sodium

g

0,45

0

0

Vitamin A

μg

1.970,77

49

39

Vitamin D

μg

20,97

10

10

Vitamin E

mg

11,13

51

51

Vitamin C

mg

51,71

69

57

Potassium

mg

523,85

14

14

Calcium

mg

49,63

5

5

Phosphorous

mg

230,38

29

29

* RDA is based on daily allowances for women of 2000 kcal, and for men of 2900 kcal at the age of 25 to 50. (Source: DRI reports - Macronutrients, Elements, Vitamins, www.nap.edu; Genesis R&D and Podravka d.d.)