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“Escape to southern France for a healthy, memorable experience!”

7 Days Yoga and Cuisine Holiday in Provence, France

Bastide Avellanne, 83890 Besse sur Issole, VAR, France

Yoga Holidays and Culinary Trip in France

Come along with Eat.Pray.Move in this one week tasty and refreshing journey in Provence, France. Spend a week in idyllic settings around the Mediterranean area while you practice yoga, meet new friends, explore, hike, relax, sweat, experience and of course eat amazing cuisine, pray in mindful contemplation, and move through powerful poses.

The Villa / 6 nights

This yoga retreat will take place at the beautiful villa of Bastide Avellanne. The Bastide is a charming fortified Provencal demure dating back to 17th century. Totally refurbished in 2011 it welcomes you with spacious light rooms in country style, all with modern en-suite bathrooms and independent apartments with every comfort.

In the Bastide you will find a vast air conditioned lounge with old leather sofas, a stone chimney, exposed beams and a bar, a dining room in the veranda overlooking the garden and a workshop-come-meeting room close to the pool.

Surrounded by vineyards Bastide Avellanne is set in a private park of 3 hectares, where the colors of the olive trees and centuries old oaks blend with the perfumes of lavender and rosemary, creating a small Mediterranean paradise in where you will find a heated swimming pool and summer bar, giant chess, tennis and petanque courts.

Eat.Pray.Move yoga retreat in a beautiful location

Escape to the rolling hills of Provence in southern France with us to enjoy a week of yoga, tastes of French cuisine, spa experiences, day trips to nearby villages and even the famous Cote d'Azur and Porquerolles Island, and plenty of r & r! Eat.Pray.Move offers restorative and challenging experiences for both body and mind. Guests enjoy daily yoga classes, smaller retreat sizes, exciting day-trips, healthy vegetarian fare, plenty of space to relax, and a lot of wonderful memories to take back home.

Yoga

Daily meditation and yoga classes will be offered in a way to relax, stimulate, and help guests grow in their own personal practice. Classes are open to all levels, beginner to practiced, and can range from gentle, meditative, and more vigorous Ashtanga styles.

Style and class levels will be determined and molded to fit participating students' needs, and with a small intimate retreat class size, students will be able to get personalized attention and comfortability to deeply explore their practice. Classes will be held in a yoga room of the villa and/or in an outdoor space with a wonderful view.

Certified yoga instructor, Erin Lewis, will facilitate the classes, helping each student focus on improving their practice and gaining new insights into their bodies and movements. She's studied various types of yoga disciplines for over 12 years, concentrating on the Ashtanga discipline since 2008. She received her teacher certification in Florence, Italy and now she combines powerful movements with more anatomical-based core Vinyasa flow in her personal practice and teaching style.

Sample daily schedule

Events shown in time zone: Paris. Participation in classes and activities is optional throughout the retreat.

Day 7

Guests will not only enjoy the villa and encompassing estate, but also the richness of the French cities and villages from the hills to the coast. There will be some day trips to local places such as Aix-en-Provence, spa day, countryside tour + bike ride to village market, Provencal tasting tour (explore the special nuances of different wines, aperitifs, and cheeses in the French diet), Porquerolles Island and ferry.

Bastide Avellanne is the ideal location to visit Provence. Situated only 30 minutes from the sea and from the Cote D'Azur between Cannes, St Tropez and Hyeres, with its hundreds of kilometers of white beaches, rocky capes and wild bays is considered the most beautiful coastline of France - 300 kilometers of coast accompanying the Mediterranean Sea, white sandy beaches, a preserved landscape, protected islands and famous locations renowned worldwide. It looks just as you see in postcards, fields of lavender, medieval villages, chateaux, markets full of colours where you can find local products and exotic spices, lively small towns with a slow way of life.

Day trips will allow guests to add arts, culture, adventure, and natural beauty to their retreat experience. Trips may include visits to small villages, large cities, and outdoor activities, even a gorgeous spa day in near the Cote D'Azur where guests can swim, enjoy a healthy lunch, schedule spa treatments, or simply enjoy the sun. %See smaller villages that few tourists go, and get a true education and taste of France with various tastings of regional wines, aperitifs and cheeses.

One full day will be spent on the French Riviera on the island of Porquerolles. Also, we will take a trip to the famous city of Aix-en-Provence. You'll enjoy a true Provencal experience with the markets, food, culture, and sites.

This retreat will take place in the countryside of Provence. Provence is a geographical region and historical province of southeastern France, which extends from the left bank of the lower Rhone River on the west to the Italian border on the east, and is bordered by the Mediterranean Sea on the south. Nearest village is Cotignac.

Healthful, vegetarian food is part of the retreat experience, including breakfasts and dinners daily, as well as selected lunches. Enjoy cuisine which combines creativity and flavors with a special attention to creating balanced meals. Wholesome ingredients, freshness of the foods, cooking times and methods are present in every meal you will enjoy at the Bastide.

Meals will be enjoyed on the terrace in the shade of the oak trees, or served by candlelight under the pergola or in the veranda. We'll feast on traditional flavors of Provence mixed with the French, Italian and Mediterranean styles as well. Plus, throughout the week we'll have a chance to sample many regional wines, aperitifs, and other tastes such as cheeses and various other specialties. All meals are vegetarian. special dietary restrictions can be accommodated.

There are several area attractions that you can visit during your free time.

The beaches between Hyeres and Le Lavandou

Between Hyeres and Le Lavandou, you can find white sandy beaches shaded by pine trees and crystal clear waters. The beaches in this area, like much of the coast of the Var, not only have plenty of parking but can also be accessed on foot, through the costal path, or the ancient path of the customs officers, one step away from the sea, in green Mediterranean scrub that smells of eucalyptus, juniper and wild rosemary

St. Tropez

It is 45 minutes driving through the Massif des Maures: 150,000 hectares of forest and wildlife paradise a few kilometers from the French Riviera. The Massif has on the north side oaks and cork oaks, chestnut, lime, pine, eucalyptus and cedar trees, in the south heather, mastic and laburnum.

The Gorges du Verdon

It is the largest canyon in Europe, between white rocks and emerald lakes, with water sports for all tastes. The tour of the Gorges touches some picturesque villages including Aups, charming village renowned for its blacks truffle market and St Marie les Mustiquieres. This beautiful village is perched in the middle of two majestic rocky cliffs crossed by a mountain stream.

The Abbey of Thoronet

It is a masterpiece of Romanesque Provencal style like Silvacane and Snanque, is one of the three Cistercian wonders of Provence. You can visit every day including Sunday to attend a Service with Gregorian chanting.

Le Castellet

It is one of the most beautiful medieval villages of Provence and home to famous artists and artisans, a few steps from the Circuit Paul Ricard, one of the most famous racetracks in the world.

The Barbaroux golf course

It is just 10 minutes from the Bastide Avellanne, the largest course in Europe, 87 hectares between vineyards and lakes.

AGS Formule

A 1, 2000m of exhibition dedicated to Formula 1 with direct access to the Circuit du Var. AGS offers many courses of driving and is one of the few places in the world where you can have the experience of driving an F1 car.

Horse riding for children and adults

Club House, lessons and horseback riding can be found at Besse sur Issole and Carnoules. For tours by horse and carriage amongst the vineyards.

Park Aoubre, Flassan

It is a 30 hectares of Regional Park with cedar trees, a butterfly garden and farm. Educational tours, tree top adventure park with nature walks.

Cycling

The Var has lots of mountain biking and 22 circuits for cycling, backed by the official logo of the French federation of cycling, a total of more than 1700 km of trails and also a path Bike rail (on disused railway lines) in the Sainte-Baume.

Arrival by airplane

Arrival by train

Testimonials

Review by Terri from United States

10 out of 10

"My time in Provence was an amazing and wondrous and glorious one. Filled with fabulous moments I hoped for and more that I could never have imagined. It was a beautifully crafted experience in every respect – the accommodations, the yoga, the food, the excursions, the pampering, the camaraderie. And of course the art. The joyful, exuberant, awakening art. The entire adventure was deliciously exhilarating and fun. And I wanted you to know how much I appreciate the time and energies you committed to making it so. And thus I guess what I wanted (and for too long neglected) to do was to say “Thank-you!”. I loveloveloved it!"

January 26, 2017. Eat.Pray.Move Yoga Holiday Retreats, edited

Review by Ane from Norway

10 out of 10

"I am so grateful that I got to join EPM for the beautiful week in Puglia. I felt so happy the whole week. The yoga classes Erin gives,- give me an inner peace and well-being and I can’t wait to experience it again. Everyday was filled with what felt like the exact thing I wanted to do, the people in the group were fabulous, every one of them, lots of laughs and happy moments together. The Puglia-experience still sits in my system and I know it gave me the final kick to change my life, I am in process, for me it was an important moment. I can’t wait to join EPM again, and as I am an returning guest - I know I’ve become addicted! Thank you Erin, for everything !"

January 26, 2017. Eat.Pray.Move Yoga Holiday Retreats, edited

Review by Jessie from United States

10 out of 10

"I can’t thank you and Julian enough for the amazing experience in Italy. It was everything I needed and then some. Thank you to both of you for your hospitality, fun spirit, teaching of yoga/art and warm presence. It was a blessing to me how our group came together and had such a fun time...I will most definitely be back on one of your retreats in the future."

January 26, 2017. Eat.Pray.Move Yoga Holiday Retreats, edited

Review by Stacey from Canada

10 out of 10

"First I can’t explain how much I enjoyed Croatia and our group- it was the time of my life truly- exactly what I needed!! I came home and first thing was trying to figure out where’s next! I want to go everywhere now. I am so glad I came across EPM and took a chance outside my box and booked- Amazing, truly amazing."

January 26, 2017. Eat.Pray.Move Yoga Holiday Retreats, edited

Review by Cindy from United States

10 out of 10

"I’m filled with gratitude for the beautiful time spent in Italy with Eat.Pray.Move. The week exceeded my expectations and is a special memory of new friends and experiences to hold and treasure. I really enjoyed the yoga, too, and am encouraged to continue to improve. You are an excellent teacher, leader, and organizer, thank you, Erin!"

January 26, 2017. Eat.Pray.Move Yoga Holiday Retreats, edited

Review by Katie from United States

"My trip to Provence with EAT.PRAY.MOVE was a life changing event. Not only did I experience Provence and its beautiful landscapes, history, and culture, but I also was given a chance to meet a group of people who inspired me in so many unique ways. Erin Lewis is a phenomenal yoga instructor. She brings such a calming presence and expert knowledge to her practice; I felt so comfortable and well taken care of knowing Erin was there. I would highly recommend to take a yoga retreat with EAT.PRAY.MOVE, as it is a trip I will never forget. "

January 26, 2017. Eat.Pray.Move Yoga Holiday Retreats, edited

Review by Sarah from USA

10 out of 10

"I can’t begin to express my thanks for the week in Venice. I am still in disbelief that it ever happened! I still can’t decide what part of it was my favorite - the mask making was so unique and informative, the walking tours laid out the city—but I think if all I had done was the boat ride to Murano and dinner at Ai Barbicani, I could have gone home happy. Honestly, even just the hotel was great - I’m already recommending it to friends. The yoga space was gorgeous - and the staff were incredible. I also really loved the art classes. I usually have to beg to stop to take photos, so to be in a space where someone encouraged it was so refreshing! Our group stayed together most of the time (even in our off time), and all of the buzz was fantastic and so positive. Cornelia talked in our off time about how the retreat was so much more than what she expected, and Laura was really taken by the art projects, and Alicia just loved the tiramisu! We all talked about how the yoga and art were shaping our view of the city, how much we loved all the details and how we were SO GLAD we didn’t have to organize it ourselves! By the third night, everyone was saying they already felt like they could go home happy. Thank you for presenting me with this incredible opportunity."

January 26, 2017. Eat.Pray.Move Yoga Holiday Retreats, edited

Review by Curt from United States

10 out of 10

"I know all of us on that retreat are huge Erin fans and can’t sing the EAT.PRAY.MOVE praises loud enough. It is the most incredible way to travel. Erin has every detailed covered and it takes the stress out of international travel. I know I am getting an amazing travel experience at an incredible value. The accommodations are always world-class and the activities and adventures always provide cultural emersion with local experiences."

Eat.Pray.Move Yoga Holiday Retreats website, edited

Review by Kim from United States

10 out of 10

"Thanks for another incredible adventure! Croatia is beautiful, and I really feel I got to see the best-of-it, with the itinerary you created!...I especially enjoyed the yoga and meditation. I feel more encouraged than I have previously to incorporate both into my day-to-day life, especially the meditation! Thanks again, and see you soon!"

Eat.Pray.Move Yoga Holiday Retreats website, edited

Review by Ethan from United States

10 out of 10

"This was my first Yoga retreat (I attended with my girlfriend) and it was terrific. Erin has created a great concept and runs a great business. She said she loves to travel and she loves yoga and she has merged these passions into a very unique experience. The yoga was technically pure and diverse without the rigid atmosphere you might expect. The day trips were a mix of city, village, and nature environments. The accommodations and itinerary allowed us to make new friends. In fact, many of our new friends told us that this is the way they travel because of what Erin has put together. You eat well, have sessions of yoga, see parts of the world you will never see againall in one week!"

Eat.Pray.Move Yoga Holiday Retreats website, edited

Review by Eugenia from United States

10 out of 10

"What a treat it was to experience France for the first time with EAT.PRAY.MOVE. Erin was a wonderful host who led thoughtful, challenging, and accessible classes in addition to daily excursions that provided a view of the Provenal region from many different angles. The accommodations and landscapes were breathtaking and I couldnt ask for a better group to share the week with. I returned with new friends, a renewed love of yoga, and inspired to travel more. Thank you Erin and EAT.PRAY.MOVE for a memorable experience!"

Eat.Pray.Move Yoga Holiday Retreats website, edited

Review by Stacy from United States

10 out of 10

"I had the best time in Italy with you! I keep thinking about all the amazing people I met on the retreat and all that we saw and learned. Thank you so much for that experience and I look forward to taking more retreats with you in the future."

Eat.Pray.Move Yoga Holiday Retreats website, edited

Review by Mary from United States

10 out of 10

"I just wanted to thank you for a lovely experience. I enjoyed everything we did, ate, saw, you name it! I plan on raving about you and your lovely, well planned experience."

Eat.Pray.Move Yoga Holiday Retreats website, edited

Review by Camile from United States

10 out of 10

"Wanted to tell you how much we enjoyed this trip. The food was delicious, the accommodations were so unique and so lovely and of course Icelands landscape was just breath taking. Thank you for planning a great trip, this will certainly not be my last!"

Eat.Pray.Move Yoga Holiday Retreats website, edited

Review by Lauren from United States

10 out of 10

"My EAT.PRAY.MOVE Morocco retreat was the perfect combination of relaxation and adventure. Every aspect of the trip was perfectly executed, from accommodations to dinners, and the women I met were incredible. I will absolutely do another trip with Erin in the future!"

Eat.Pray.Move Yoga Holiday Retreats website, edited

Review by Liz from United States

10 out of 10

"Our Moroccan yoga retreat was a dream come true for me. I loved everything about EAT.PRAY.MOVE! I truly enjoyed our twice daily yoga practices as well as our day tours into Marrakech for some unique cultural experiences. Erin did a fantastic job with every detail of this retreat. She made it an unforgettable travel experience for us. Im looking forward to attending future yoga retreats...I want more of EAT.PRAY.MOVE!"

Eat.Pray.Move Yoga Holiday Retreats website, edited

Review by Michele from Canada

10 out of 10

"The Marrakesh retreat was like a dream. Every detail from the warm welcome to the departure lunch was fabulous and so thoughtful. Erins wonderful personality along with all the women in our group created a beautiful energy full of fun, adventure and inspiration. Everyday there were new activities, treasures to see at Peacock Pavillions, yoga postures and beautiful table settings in the stunning dinning tent. Along with Erin, Maryam and Chris were so welcoming and made us feel so comfortable. Peacock Pavilions was an amazing and perfect setting for EPM. Thanks so much Erin, my mom and I had a fantastic week and we look forward to another one...maybe Italy next."

Eat.Pray.Move Yoga Holiday Retreats website, edited

Review by Bonnie from United States

10 out of 10

"I have always had a love of travel and a spirit of adventure, but as an almost 69-year old single woman, I believed my opportunities were limited and tame. Then EAT.PRAY.MOVE came into my life and boy am I hooked! I signed up for the September trip to Marrakech and it was one of the finest travel experiences of my life. The accommodations were beautiful, the service. Wonderful, the feeling of family and good friends surrounded us. Instead of being in a hotel, with the usual hotel culture, I was able to experience a true Moroccan lifestyle, including delicious food served on a delightful porch near the beautiful pool during the day and in a picturesque tent in the evening. The activities were fabulous: walking around in the walled old city with shopping galore, going on a day trip to a beach town, including riding a camel, (I fantasized being Lawrence of Arabia) and dining in exceptional Marrakech restaurants. We received henna treatments and spent an afternoon at a spa. Of course, there was yoga and meditation every day, too. It was a wonderful, exciting and affordable trip. I cant wait to see next years schedule!"

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Review by Erin from United States

10 out of 10

"I am still dreaming about my recent EAT.PRAY.MOVE yoga retreat in Marrakesh, Morocco. Everything Erin planed for the trip was above my expectations! Not only was the trip perfectly planned to include a fantastic cultural experience... the yoga sessions (twice a day) and instruction took me to a deeper level of practice. Erin really took the time to help me improve and excel each day of the retreat. This will not me my last EAT.PRAY.MOVE trip...cant wait to see what she is planning for next year!!!"

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Review by Leigh-Ann from United States

10 out of 10

"The yoga retreat to Ischia was amazing. I was not sure what to expect when I first signed up. Erin did an awesome job researching and planning everything for the group. The yoga was motivating and enjoyable, the villa was incredible, the day trips were very thought out and the food was yummy! I will be signing up for another trip! Thanks Erin!"

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Review by Anne from United States

10 out of 10

"Thank you so much for being such a wonderful host. I had an incredible time. The accommodations, the food, the yoga, the day trips.... everything exceeded my expectations. And to top it off, I feel like Ive made a few really good friends!"

Eat.Pray.Move Yoga Holiday Retreats website, edited

Review by Mary from United States

10 out of 10

"I do want to thank you again for planning and offering this lovely trip. It was so enjoyable on many levels and everyone here was so easy to be with. It was a fabulous vacation, one of my best! I loved Tuscany, the lovely villa, yoga and the other guests, the food , the wine and the beautiful countryside. Our host Julian was most knowledgeable, kind and engaging. His knowledge of history, art and culture was quite enlightening. I recommend the trip to anyone."

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Review by Incia from Canada

10 out of 10

"A big thanks to you and to Julian for being such wonderful hosts! I had a trip of a lifetime! Thanks for making dreams come true!"

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Review by Yoryani from United States

10 out of 10

"Thank you for the best experience of my life. I can't even remember the last time I cried so hard. Mostly tears of joy but also a deep nostalgic longing. You, Julian and all my new yoga buddies are the most wonderful people I have ever met in my life. My time in Marrakesh was unforgettable, I have never felt so happy."

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Review by Rene Castro from United States

10 out of 10

"My wife and I have participated on four EPM retreats. Each time we have been completely captivated by the experience. The locations are absolutely spectacular. The food and wine is local, healthy, fresh and delicious. The daily trips are personal, structured (but not overly so), enthralling, adventurous and chic. This is not your uncles travel guide tour. Erin offers an intimate and deeply restorative experience. It is invitation to form lifetime friendships with people who are curious, joyful and fun.Many times we feel like we are not only getting a sense for a place but being invited to peer behind the veil and see what is invisible to many travelers, all informed by Erins appreciative eye for beauty, story and style.Finally the yoga is inclusive and healing. I love the music, the settings, the flow and Erins ability to meet you where you are at in your practice.Eat, Pray, Move is our first choice for international travel, personal restoration and inspiration. We highly recommend the experience!"

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Review by Sharon from United States

10 out of 10

"Loved our retreat with EAT.PRAY.MOVE! I own Serenity Yoga in Mineola, TX and wanted to travel but also incorporate yoga into my daily routine. Along with two of my members, we joined Erin in Provence and took advantage of this fabulous retreat! Erin was great to find a perfect balance of yoga, adventure and a spa day that was wonderful. I would definitely join Erin again at another retreat in the near future. I loved her yoga practice and her well organized daily excursion trips. Our accommodations, in a beautiful villa, were fabulous!"

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Review by Marja from United States

10 out of 10

"EAT.PRAY.MOVE Tuscany was the perfect balance of culture, relaxation, and joie de vivre. Erin curates a retreat that makes you feel the furthest thing from a tourist, exposing you to the local haunts and gems of Tuscany. Thank you for so many beautiful memories made in Tuscany. I can't begin to tell you what an amazing time I had! What an incredible, beautiful, and graceful woman you are. I can't wait to join you around the world again! Thank you."

Eat.Pray.Move Yoga Holiday Retreats website, edited

Review by Marsha from United States

10 out of 10

"EAT.PRAY.MOVEs retreat to France was so well planned, and each day was filled with delightful yoga, interesting tours throughout the region, top quality accommodations and superb meals. This retreat exceeded my expectations in every way. If you love yoga and travel, I recommend Eat.Pray.Move for an adventure of a lifetime."

Eat.Pray.Move Yoga Holiday Retreats website, edited

Review by Catherine from United States

10 out of 10

"My trip to Provence with EAT.PRAY.MOVE was a life changing event. Not only did I experience Provence and its beautiful landscapes, history, and culture, but I was also given a chance to meet a group of people who inspired me in so many unique ways. Erin Lewis is a phenomenal yoga instructor. She brings such a calming presence and expert knowledge to her practice; I felt so comfortable and well taken care of knowing Erin was there. I would highly recommend to take a yoga retreat with EAT.PRAY.MOVE, as it is a trip I will never forget."

Eat.Pray.Move Yoga Holiday Retreats website, edited

Review by Danielle from Canada

10 out of 10

"Deciding to finally live my dream and go to Morocco, when finding EPM and the Luxury Marrakesh package I was immediately sold! Erin did an outstanding job to really deliver a luxury retreat without missing a beat! Her knack for style, taste, and overall experience is bang on! I just wish it never ended! From the food selections to the markets, hotels, spas, wine tasting, mule treks and yoga (of course), it was all around exceptional. She has created the ultimate experience, and I look forward to adding another one of her retreats to my list! Thank you, Erin and EPM, for a life altering experience that I will always cherish!"

Eat.Pray.Move Yoga Holiday Retreats website, edited

Review by Maryam from United Kingdom

10 out of 10

"The Tuscany retreat was that good that I signed up for the next one! It delivered beyond my expectations. I was showered with warmth at Julian and Amanda's stunning villa where the views are to die for! The day excursions and yoga were well balanced and afforded time for quite relaxation. My energy levels were always at a high thanks to the daily serving of fresh and wholesome Italian cuisine. Erin created a class atmosphere which was focused yet fun. As a Yoga teacher myself I found Erins years experience hugely beneficial, her wealth of knowledge tailored both to myself and Yoga newbies. She is extremely travel savvy and had plenty of recommendations about the must-sees and dos of Italy. This is handy if, like myself, you want to extend your trip. I have been to many yoga retreats but this one stands out as the best. It's contemporary, cost effective but luxurious. Another bonus of the retreat was meeting a variety of personalities. I still stay in contact with some members of our group and we plan to meet at the next retreat.(Ischia) If you desire a getaway which explores culture and personal wellbeing then Eat Pray Move is for you! Thanks Erin, can't wait for the next adventure."

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Review by Rebecca from United States

10 out of 10

"The Tuscany retreat was an amazing experience! I love yoga and love to travel so this was the perfect combination and a great balance of both. The yoga classes were very accessible for all levels and Erin tailored the classes to meet everyones level. The accommodations were very welcoming and comfortable, it almost felt surreal to be staying in a beautiful Tuscan villa overlooking the rolling hills of Tuscany and Umbria. The food was amazing and didnt leave you hungry just wanting more because it was so delicious! This was my first time in Italy so I really loved the day excursions and getting to explore Florence and other nearby hilltop towns. The small group setting was perfect and allowed people to get to know one another and forge new friendships. I would recommend an Eat.Pray.Move Yoga Retreat to anyone. It exceeded my expectations! I cant wait to go on another retreat. Thank you Erin!"

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Review by Rene and Elizabeth from United Kingdom

10 out of 10

"Erin, you've made us appreciate yoga, traveling and eating well to another level. And not to mention the friendships we've made. Thank you. I can't wait to see you again!"

Eat.Pray.Move Yoga Holiday Retreats website, edited

Review by Carole from Luxembourg

"I have had my Iceland guide for ten years and my yoga practice for over 20. This Iceland retreat met all my expectations. The well thought-through itinerary for the discovery of a new place, meeting amazing & lovely people, Erin’s knowledge of the area & yoga and the food. The yoga classes were a relaxed start into an amazing day, accessible & deeply enjoyable for all levels of practitioners. The perfect mix for discovering an amazingly intriguing country. I would travel with EPM again, anytime, hopefully soon."