Brainbox is all about your happy, healthy and confident life! We offer personal training & group fitness, health & nutrition support, yoga & stress management, and personal safety and self-defence training. Everything is customisable to your needs, and can be delivered to individuals, groups and organisations. Get in touch with your requirements for a quote.

Welcome to Brainbox!

Brainbox is all about your happy, healthy and confident life! We offer personal training & group fitness, health & nutrition support, yoga & stress management, and personal safety and self-defence training. Everything is customisable to your needs, and can be delivered to individuals, groups and organisations. Get in touch with your requirements for a quote.

Brainbox is based in Bristol, and works nationally and internationally with clients online. We’re always happy to discuss your requirements as individuals and organisations, so send us an email with your ideas.

As well as a wide range of individuals, from students to lawyers, our clients have included: Arup, Airbus, Triodos Bank, Sweaty Betty, Keystones, FORWARD, the University of Bristol Centre for Exercise & Health, Taylor Wimpey, Bechtel, Colston’s Girls School, Cheltenham Ladies’ College, Healthwatch Devon, the University of Bristol High Performance Squad, Channel View Publications, the University of Bristol Students’ Union, The Leadership Foundation, Prior Park College, the University of the West of England, the University of Bath, Bath Spa University, Aston University, Jones Lang LaSalle and South Gloucester College.

“If there is anyone reading this who has not been to one of Tracy’s yoga classes, then you should go to one… go on, contact Tracy now, sign up! They’re the best yoga classes I’ve been to, in fact, they’re probably the best exercise classes that I’ve been to.” (Daniel)

Brainbox Coaching is insured for professional liability with Towergate.

Who we are

Brainbox specialises in building your personal and professional confidence through a healthy lifestyle. We are specialists in using a coaching-led approach to change that supports you throughout the process, whatever your goal.