The mineral and vitamindegradation in fruits and vegetables in the last years is a critical problem for all human species. While the most population thinks that it has enough nutrition and want to loose weight, the opposite is the truth. I do not mean that weight problem of course. The following table is a wonderful example of how current and previous generations rob their children. While the prices of food is climbing up, the quality is going down. There is one rule for under-nutritioning of the next generation in the nature only – the dead. And this numbers goes for a raw food, if you cook and process it, it is much much worser.