To Contribute to the Midweek Motivation Post –

To have your motivational quotes and pictures considered, attach them to an email and send them to coachwayne@teamRIPPED.com. Use the subject line “MIDWEEK MOTIVATION”.

What: Motivation Pics/Quotes/Progress Photos

Where: coachwayne@teamripped.com

Subject: MIDWEEK MOTIVATION

So show me what you got and keep them coming!

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