Two things. Sweaty hot mess after #mbbweek2 and now I have to go back to work for two hours before coaching the girls 😜 and second, ever since I got my new iPhone 7 plus this thing is soooo damn hard to take selfies 😂🤳🏻 any tips would be great! That's all. Hope you babes had a sweaty workout 💙 cheers to a new week!!

Worked up to a solid 92ish% this morning. My current max is 180 # and I’m hoping that this cycle we’ll work on clean and jerks - cause I really want a PR 😬 When I did a lot of weightlifting this summer I over-trained and actually got worse. So I’m ready for a do-over. If you’re struggling with progressing in your fitness regimen, don’t just look at what you’re NOT doing, but look at what you ARE doing. It may not be enough, or it could very well be too much.
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Also, I feel like at this point that my bitmoji needs a name. Did Lizzie McGuire’s cartoon counterpart have a name @trainerjack ? 🤣

Why am I so pretty. 🙃😂😂😂 I don't know how to take a video without staring in the camera yet so screenshots it is.
S/O to @davidjayschroer for giving me these sticky things to hold my phone on the mirror, aka my selfie / video game is about to be on fuggin point 👊🏽

Motivation Monday! Glad I made it to the gym this morning even though I was tired did kettlebells and cardio! Definitely think working out earlier leads to more productive day, even though it's not always possible. Had such a good session left feeling good about the rest of the week! Still unable to do HITT on the treadmill jumping to the side haha maybe one day 😊💞💪