There are two entrances into this park off of High House Road. - whichever entrance you come in, follow the signage to the boathouse. As you approach the boathouse parking lot, the Buehler picnic shelter will be on the left-hand side and the boathouse will be in front of you and to the right. There are restrooms in the boathouse area.

We'll be walking a set of 3 interconnected trails, walking clockwise - the Lake Trail, the Paw Paw Trail and the Pine Cone Trail. I'm estimating the total distance at ~ 3.5 miles, and the duration at ~ 1.5 hours. There will be patches of paved greenway at the beginning and end of this hike. The trail surface on the Lake Trail is rocky and rooty; on the other trails it's relatively flat and smooth.

We'll be walking-and talking on the first patch of greenway, then shifting into silence as we turn right to stay on the Lake Trail. On the Lake Trail we'll focus on the here-now of the trail surface and surrounding nature; on the Paw Paw Trail we'll focus on staying present through breath focus or a more grounding sensory focus; on the Pine Cone Trail we'll shift into gratitudes (using each of the exercise stations to shift to a new thank-full); then, we'll finish up walking in silence on the last section of greenway.

For those of you who are interested, we'll head out for our quarterly brunch/lunch (this is a great way to talk more with other members): La Farm Bakery