about

I help women who know they need to take better care of themselves, but aren’t sure where to start. Some call it coaching, some call it teaching or mentorship, I call it helping.

We work together 1to1 to help you figure out what you really want, and how to get it.

I help people move from “lost” to “found”.

I’ve been exactly where you are – I know what it’s like to feel lost. (Like you don’t even know who you are anymore.)

I worked for years in a difficult job, in a place that was horrible for my physical and mental health. I stayed there because I felt a responsibility to the people I worked with.

I was doing my best to take care of them, at the expense of my own wellbeing. I had to drag myself out of bed 15 minutes before I was supposed to be at work, I was sick all the time, and I was constantly telling myself that someday, I would quit.

That’s no way to live. (And we all deserve to LIVE.)

Here’s the “way out” that I can share with you.

In my work with the Desire Map, I’ve learned how to harness my feelings and create intentions based on them, rather than having goals based on other people’s expectations.

I’ve felt a little different my whole life. From spiritual curiosity to a deep love of unusual swear words, I never quite fit in. For a long time, I tried reeeeallly hard to make myself smaller, quieter, more like the rest of the herd.

But now I can see that, my weird? It’s a side affect of being awesome. And the world needs way more awesome.

Rather than always failing at my old boring goals of losing the weight, and wishing I had enough money to buy the shit I don’t actually want…I’ve learned how to stop feeling like I’m never good enough, and start living from a place of joy.

I’ve figured out who I want to be, at last. She might be a little messy…but she’s fucking glorious.