3 Day Green Smoothie Detox

Health service description

Eliminate your unhealthy cravings, get more vitality, shed some weight, find your balance.
Just 3 days of cleansing can help you change your habits.
Benefits include increased vitality, clearer skin, weight loss, increased nutrient intake, reduced cravings and healthier food choices afterwards. A kick-start for a healthier you.
Recipes, full instructions, shopping list, detox diary & questionnaire included. Optional addition to a private Facebook group for support if needed or simply follow the detox at your own pace at home at a time that suits you.
Included: 15 minute ***** consultation and healthy meal suggestions via email on completion of the 3 day detox.
If you wish to join the Facebook group, the 3 Day Green Smoothie Detox will run on Saturday, Sunday & Monday each week. Once you've purchased your detox, you'll be emailed full instructions and shopping list and it's recommended that you buy your ingredients for the smoothies a couple of days before you're due to start.

•

Offline

New Heartgrainer

I am a fully qualified nutritional therapist. I'm available for remote & face-to-face consultations in Brighton, England. I am particularly interested in the link between stress and wellness. Finding a healthy work/life balance and minimising stress are key to optimum health. I spent 3 years working as the executive health adviser for a famous detox spa in Thailand, and I run the 3 Day Green Smoothie Detox in groups and remotely as well as nutrition consulting. I'm also a yoga teacher.