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Tag: Lord’s Prayer

The good news is that eating fresh foods, getting off the couch and exercising more, and making time to pray and read scripture contribute to better minds and bodies. And, perhaps, the spiritual activities could be the most beneficial for your long-term health.

Unfortunately, the bad news is that most people have trouble following through with any program of healthy activities.

Why?

Because even though we can be motivated, this motivation carries us only so far. Utilizing willpower, as well, causes us to fall short.