Description:
Welcome! We are Rohi and Giten, Founders of Energy of Breath Institute. We use Breathwork, active meditation, dance and music in our workshops and trainings to facilitate the healing of deep primal wounds, childhood trauma, and release of deeply repressed energy in the body which causes Chronic Muscle Tension, fatigue, and depression.
Lungs is where we carry grief. Breathing deeply facilitates real relaxation, which is essential for emotional, Spiritual and mental health.
We invite you to share stories in your life about your breathing. Events that have either repressed or released your breathing.
Those who practice meditation, use a lot of breathing techniques, but in the west, we hold our breath a lot. Write about your experience in either case.
Feel free to write about the daily stresses that you feel are suffocating, or write about your experiences of drowning, literally or in the mounds of paperwork or bills. Or write about breathing in fresh air in nature and feeling closer to God as a result.
If you have not paid much attention to your breathing or have taken it for granted, write about that! That is also telling.
Simply write from the heart about your experience with breathing.
Thank you for your contributions.
Love and Blessings!
Rohi and Giten
Co-Directors
Energy Of Breath Institute
www.EnergyOfBreath.com
Home Of The BioDynamic Breathwork Practitioner Training
BioDynamic Breath Therapy, OSHO Active Meditations,
Private Sessions and Workshops in Breath,
Bodywork, Reiki, Holistic Nutrition, Conscious Dance,
Worldwide & Local Retreats and Meditation Vacations