The blog

Get activated; Stop Supplementing!

Are you ready to get activated and learn how to Biohack your way to wellness? Bio=Life Hacking=advantage. Who doesn’t want to have an advantage over life, and longevity. I know for our family it is vital to maintain wellness. Living with a chronic illness, being a full time mom takes all I have most days. Allowing myself to be open to biohacking has allowed me to decrease my symptoms, get better sleep, increase energy and regain the ability to crush it at momming and life.

Come join me in this wellness revolution and rebel against the status quo.

Get to know me better

It has been fifteen years since I received my diagnosis of Hashimoto's Thyroiditis an autoimmune thyroid disorder. In that time I have had 3 children, and built a career as a nurse. Women's health is so important and often ignored or dismissed in the medical community. I help women fast track their healing by getting to the root of their health issues using functional nutrition plans centered around food and supplement support.