ISLAMABAD: Minister for Information and Broadcasting Qamar Zaman Kaira said PML-N President Nawaz sharif had borrowed money from many people including Osama Bin Laden to establish his government by fake means.

Many people avoid nuts like almonds when they want to lose weight, thinking they are too high in calories. But nuts are little powerhouses of nutrition and getting a good variety of vitamins, minerals and other nutrients into your diet is precisely what is needed to help diminish the carbohydrate cravings that lead to tiredness and weight gain.

For several years now, I’ve been starting the day with warm lemon water because of its long list of health benefits. Lemon water, among many other things, detoxifies the body by giving the digestive system a kick in the morning.