Breastfeeding Problems- Plugged Duct

It is common for many women to have a plugged duct at some point when breastfeeding. A plugged milk duct feels like a tender and sore lump in the breast. It is not accompanied by a fever or other symptoms. It happens when a milk duct does not properly drain and becomes inflamed. Then, pressure builds up behind the plug, and surrounding tissue becomes inflamed. A plugged duct usually only occurs in one breast at a time.

What should I do?

Breastfeed often on the affected side, as often as every two hours. This helps loosen the plug, and keeps the milk moving freely.

Massage the area, starting behind the sore spot. Use your fingers in a circular motion and massage toward the nipple.

Use a warm compress on the sore area.

Get extra sleep or relax with your feet up to help speed healing. Often a plugged duct is the first sign that a mother is doing too much.

Wear a well-fitting supportive bra that is not too tight, because this can constrict milk ducts. Consider trying a bra without under-wire.

If your plugged duct doesn’t loosen up, ask for help from a lactation consultant. Plugged ducts can lead to a breast infection.