This volume answers questions children ask about Food, Diet and Exercise. What is junk food? What is the food pyramid? Do I need to exercise? What types of exercise do I need? What are vitamins? How to stay healthy. What should I do if I am overweight? What makes me the weight I am? Proper food to eat. Do calories make us fat? Why does the body need water? What is the obesity epidemic? Subjects Covered Include: Junk Food, The Food Pyramid, Exercise, Vitamins, Staying Healthy, Overweight, A Healthy Diet, Calories, Water, Obesity Epidemic. Each program comes complete with its own study guide containing a glossary, additional questions and suggested learning strategies.

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