Your alarm goes off and you slap the snooze button three—no, make that four—times. Just getting dressed and putting on makeup takes a lot out of you. You practically fall asleep at the wheel on your morning commute, your brain's in a fog most of the day, and you find yourself dozing off in meetings.

Or maybe you're bright-eyed when you're at work, but once home, you can barely drag yourself off the couch. Welcome to the life of the 21st-century overextended woman.