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How to Make a Shake

Author:hectorriDate:Monday, February 13, 2017

Follow these easy steps when making your Formula 1 Shake:

• Pour 8 ounces of non- fat milk or soy milk into a shaker bottle or blender jar.• Gently shake canister of Herbalife® Formula 1 HealthyNutritional Shake Mix prior to each use as contents may settle.• Add 2 scoops of Herbalife® Formula 1 to non-fat milk or soy milk.• If desired, add a few ice cubes.• Shake or blend to mix well. For a thicker shake, blend at low speed for a few minutes.

For an ON-THE-GO Shake:

• Use Formula 1 + PDM On The GO packets and mix in a shaker bottle with 8 ounces of water, non-fat milk or soy milk

For a water-based shake:

• Pour 8 oz of water into a shaker bottle or blender• Add 2 scoops of Herbalife® Formula 1 and 2 scoops of Protein Drink Mix• If desired, add a few ice cubes• Shake or blend to mix well.• Enjoy!