Tag Archives: coconut flour

Coconut flour is a gluten free flour made from powdered dried coconut. The flour is popular for gluten free and low-carb baking, since it is low in carbohydrates and very high in fiber, and it is becoming more widely available at markets. Many gluten free “flours” – such as almond flour/meal – are easy to work with because they can be substituted for part of ... Read More »

Coconut flour is a gluten free “flour” that is essentially dried coconut in powdered form. It is made from the coconut solids that are left over after the meat been used to produce coconut milk. The solids are ground into a very fine, flour-like powder. The flour is popular for gluten free and low-carb baking, since it is low in carbohydrates and very high in ... Read More »