The poll also noted that one in 10 respondents had experienced some form of mental health issues in their lifetime.

“Younger Malaysians are five times more likely to state that they have had mental health issues than older Malaysians (11% vs 2%),” the statement added.

YouGov also found that income earners of RM7,000 a month and above also appeared more likely to have experienced mental health issues compared to lower income earners of RM3,000 a month and below.

The survey revealed that depression (73%) and anxiety (53%) were the most commonly experienced mental health issues.

“However, only two in five (43%) of those with mental health issues go on to seek professional help for it.

“Men are more likely to seek help than women (50% vs 40%), and high earners are more likely to seek help than low earners (47% vs 35%),” YouGov said.

The survey found that the main barriers in seeking professional help were respondents being unsure of where to get help (56%), cost (50%), embarrassment or social stigma (38%) and concerns on time commitment (25%).

YouGov Omnibus Asia-Pacific chief Jake Gammon said many people with mental health issues suffered in silence and this was indicated by the survey.

“An alarming number of Malaysians experience damaging behaviour like suicidal thoughts and self-harm, particularly prevalent among young adults.

“We hope this survey sheds light on the topic of mental health, and how it affects people differently,” he added.