Create Your Own World

This is a self-improvement blog dedicated to helping you increase your level of confidence and self esteem. Visit my website for motivation, inspiration, and a boost in your self worth. Find happiness, love, success, and prosperity here.

I have been talking about all kinds of ways to get healthy, but there is one way that is often overlooked, or maybe just unspoken. Many of us associate getting healthy with things that aren't fun or are a lot of work. I mean, let's face it. You have to be a psycho to enjoy exercising, going to the gym, or broccoli. But what about health tips that not only have benefits, but are also enjoyable? ...Click here to read more...

One day, I was driving to work, stressed the hell out! I woke up late, and by the time I finished wrestling with my hair and the kiddos, I was almost 45 minutes behind schedule. Rushing and speeding in a mad panic, I hit a wall. The Interstate was jam packed. An accident up ahead. I was literally about to lose it!!!

What is Depression? Many people just lump all sad feelings into the "depression" category, not realizing that this is an actual illness. You can be sad, mournful, or grieving without acquiring a depressive illness.