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As the new school year approaches, our Back Pack Drive for the month of August is in full swing! For new patients, simply bring in: A new backpack with $30 worth of school supplies (receipt required) OR A new backpack and a gift card for $30 to purchase school supplies (receipt required) You will receive your initial comprehensive exam a…READ MORE

When it comes to establishing simple steps to obtaining better health and nutrition habits, it’s easy to get lost in the sea of contradictory nutritional advice. But healthy eating doesn’t have to be stressful nor come with a strict set of rules. Increasing your energy levels and nourishing your body starts with covering these simple but…READ MORE

Long Hours of Sitting can Negatively Impact the Natural Curve of the Spine Think of how often you sit … at work, while you drive, and when you eat or relax. Sitting compresses spinal discs, and the longer you’re in a chair, the more likely you are to slouch and add pressure to the neck and back. Studies suggest that sitting for more than…READ MORE

At Long Beach Spine & Rehabilitation Chiropractic Health Center, we pride ourselves on our ability to get our patients feeling better quickly and back to doing what they love. A holistic morning routine is the best way to start your day with intention, important to self-ca…READ MORE

At Long Beach Spine & Rehabilitation Chiropractic Health Center, we want to bring out the best in you. Your neck balances your head as it turns, tilts and twists without damaging its vital occupants. All your vertebrae work together to balance your head and protect your spinal cord, an…READ MORE

Posture plays an important role in an efficiently functioning nervous system and the achievement of good health. Alignment of the spine and connecting tissues govern how well your body works for you. Certain body positions, with applied stress (both standing and sitting), can cause misalignment of these components, creating discomfort and…READ MORE

We have exciting news to share! From February 10-11, Dr. Callotta (USA Beach Volleyball Team Chiropractor) attended the annual USA Beach Volleyball medical summit at the beach offices in Torrance, California. The event is an opportunity to share best practices and connect with the USA Beach Volleyball team personnel and medical providers….READ MORE

Carpal tunnel syndrome or, CTS, is a common condition that drives many patients to chiropractic clinics asking, “…what can chiropractic do for CTS?” As an overview, the following is a list of what you might expect when you visit a Doctor of Chiropractic for a condition like CTS: A thorough history is VITALLY important as your doctor can a…READ MORE

This interview is one of the most monumental that you will hear this year regarding heart disease and the prescribed use of cholesterol-reducing drugs “Statins.” Go to: https://uprisingradio.org 1. Science and Health 2.What is wrong with the AHA’s new recommendations on Heart Disease Risk 3.Listen to this segment Hope this information was…READ MORE

As the new school year approaches, our Back Pack Drive for the month of August is in full swing! For new patients, simply bring in: A new backpack with $30 worth of school supplies (receipt required) OR A new backpack and a gift card for $30 to purchase school supplies (receipt required) You will receive your initial comprehensive exam and x-rays at no charge, electrodes and therapy for free! T

We have had the pleasure of working with Scotty since 2009. He’s the perfect example of what can be achieved with consistent hard work, determination and attention to his health. We at LBSR Chiropractic are very proud of him. He’s accomplished so much and has taken the knowledge he’s learned at our office to the highest level. Way to go, Scotty! Keep up the good work. Looking forward to many mor"