Offseason. What offseason? It’s a busy time in Whitecapsland and in the world of MLS and Canadian football in general, and we’ve got it all covered as usual in this week’s episode.

As the ‘Caps and others in MLS revealed which player options were and weren’t picked up, we look at what Vancouver players will likely be here next season and which ones definitely won’t. Are those not coming back more telling of the kind of team Marc Dos Santos wants to build rather than those that are? Plus Russell Teibert tells us how excited he is for 2019 under the new ‘Caps coach.

We’ll also look at what MLS players are available from other clubs and who the ‘Caps may want to take a look at. Plus we look back at this week’s MLS Conference finals and talk the Canadian national team with John Herdman and Russell Teibert.

All this plus Canadian Premier League chat, and we talk take out food with David Edgar, Fish and Chips with Stefan Marinovic, and The Business are back in this week’s Wavelength section.

Here’s the full episode rundown of the main segments from the show:

03.15: Whitecaps options revealed17.04: Russell Teibert audio20.55: Whitecaps roster building/MLS options45.04: Fish and Chips with Stefan Marinovic46.47: MLS Conference Finals chat55.19: Whitecaps Year In Review (Part Two – March and April)74.26: Canadian Men’s national team chat – with audio from John Herdman and Russell Teibert89.15: David Edgar Take Me Out91.27: Canadian Premier League chat100.34: Wavelength – The Business – Maradona105.45: BC Soccerweb headlines – a look at some stories from around the football world

You can download and/or listen to this, and all previous, episodes of the podcast on the following services: