10 Metabolism Boosters to Eat and Drink ASAP

"Having a fast metabolism is everything," says Lisa Lynn, a metabolic weight loss specialist (and former Martha Stewart trainer!) behind the LynFit diet program. "You can win the health war with foods that are metabolism boosters." Lisa schools us on what to eat to speed up our metabolism and burn, baby, burn calories.

Green Apple

Green Apple

"The biggest thing to keep your metabolism going: Eat! Look at metabolism like a fire: You have to keep feeding it in order for it to burn. So have a green apple around 3 p.m. each day; that's when metabolism starts to decline. An apple a day keeps the fat away."