24 Delicious Clean Eating Meal Prep Ideas for the Week

I’ve put together a list of 24 delicious clean eating meal prep ideas because when you want to stick to clean eating, meal prep is key!

If you prep all of your meals in advance, you will be less tempted by junk food because you will already have all of your meals ready and waiting.

Meal prepping also makes clean eating less stressful since you will already have a meal plan setup and will know exactly what you are going to eat every day. This also saves you money because you will not need to buy breakfast, lunch or dinner from a restaurant!

Storing Your Meals

Round containers will take up too much space in your fridge, and you can’t have that when you’re prepping all of your meals at once.

Trust me when I tell you that it’s much easier to pre-portion out your meals as they are done cooking and separate each meal in to it’s own container. If you just throw everything in to one container, you will be annoyed when you have to portion it out to take with you & eat that day- especially if you’re always running late like me.

This set is great because they hold up after all of the microwaving and dishwashing. I’ve had my set for a year and they have held up amazingly.

Freezing the Rest of Your Meals

Most meals will last you up to 4 days in the fridge. However, if you are meal prepping for a full week, that leaves you with 3 extra days of food that will not last in the fridge. So, you will need to freeze it.

Clean Eating Meal Plan

It’s one thing to have a bunch of clean eating meal prep ideas, it’s another to actually put them together in a way that works for your body and goals.

That is why I have set up a 21 day clean eating meal plan that already includes what you will eat daily for 21 days, your calculated portions for each meal, weekly grocery lists and recipes for every single meal (over 40 recipes)!