Strong Workout Tracker Gym Log App Details

The most intuitive workout and exercise tracker for any fitness routine.
Strong is the simplest and most intuitive workout tracker, designed to help you get better results from your workouts. Whether you want to gain strength or just stay healthy, join over 1.2 million people who have downloaded Strong to stay on track in the gym.
“I’d suggest downloading the “Strong” app before you return to the gym. It’s that good” - CNBC
“with apps like Strong, working out feels more like a game” - The Verge
“I have used nearly every logging app since the App Store launched. This is the best bar none”
“I use this every time I go to the gym and seriously couldn't train without it”
“Simple. Intuitive. Functional. Exactly what I was looking for.”
“This is bare bones and serious. Right on, and works perfectly... I wish I could give 10 stars.”
“It's by far the most intuitive and easy to use workout app I’ve used.”
Whether you’re a beginner or an experienced powerlifter, Strong provides everything you need to record your workouts as effortlessly and as quickly as possible. Unlike other fitness apps, Strong doesn’t bog you down with distractions and unnecessary gimmicks you’d never use.
Strong is optimized for a progressive barbell routine such as Starting Strength or StrongLifts 5x5, but it is easily adaptable to any other routine of your choosing!
FEATURES:
• The simplest interface of any fitness app in the App Store
• A comprehensive range of cardio and strength exercises - and add your own too!
• Fully-featured Apple Watch app to log workouts with or without your iPhone
• Add your own routines and easily choose between them
• Detailed exercise instructions with a growing library of animated videos
• Advanced Statistics show your personal records and progression and even calculate your one rep max and total weight lifted!
• Built in Auto Countdown Timer to help record rest breaks
• Support for multiple Exercise Types, including Assisted Bodyweight and Duration Exercises
• Tag sets as Warm Up, Failure or Drop Sets
• Supersets/Grouped Exercises
• Track your progress with graphs for Volume and 1RM Progression
• Automatically back up your data with Cloud Sync!
• Built in body measurements tracker to record your weight and other vitals, with support for Apple Health
• Warm Up Calculator tells you which weights to warm up with
• Plate Calculator for when the weights get high
• Support for Imperial (lbs) and Metric (kg) weights, or a combination of both
• Add notes and progress pictures to your workouts
• Share sheet makes sharing routines and workouts with friends easier than ever!
• Export all of your data to Notes or Email in CSV format
The free version of Strong can save unlimited workouts, but is limited to 3 custom routines. Upgrade to a Strong PRO subscription ($4.99/month or $29.99/year) for an unlimited number of routines and to unlock additional PRO features.
Strong will automatically charge your iTunes Account at the end of your subscription or free trial period unless auto-renew is turned off at least 24 hours before the end of your current period. You can turn off auto-renew at any time and still receive full functionality until the end of your current period, but no refund can be provided for unused portions of the subscription. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable.
If you’ve previously purchased “Unlock Strong” or “Strong Combo Pack”, you’ll be able to use the Restore Purchases option in the app for access to all Strong PRO features.
These prices are for customers in the United States and may vary depending on your iTunes Account settings. In-app purchases and subscriptions cannot be shared using Family Sharing.
Strong Terms of Service - http://help.strongapp.io/article/73-strong-terms-of-service
Strong Privacy Policy - https://www.iubenda.com/privacy-policy/7760215

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Strong Workout Tracker Gym Log App Screenshots

Strong Workout Tracker Gym Log App Reviews

Great App

5

By Eryc1000

Love this to keep track of workouts and weight

Love the update

5

By Reeleejay

I love the images with the workouts - I use to go to YouTube to remember how an exercise was done.
I would love to see cardio and weightlifting color coded on the master calendar. Absolutely not necessary but you’ve been making so many esthetic upgrades to the app, thought I’d include my suggestion.
Love it!!

Easy to use

5

By Babyfeet99

I have not gotten a chance to explore all of the features but it’s definitely easy to set up and use. Customizable rest timers, you can change reps, sets, and weights for each session or just once. I like that if I accidentally mark a workout as finished, I can go back to edit it if I forgot a set or something. I was hooked up with the app from a gzcl template I found and I was able to customize it from there. Super easy and nicer to use than Regimy or Sheiko log, IMHO.

Great app

5

By Mrusbport

This app does everything that I needed to do when I’m at the gym. Makes things really nice when I can concentrate more on working out then remembering how much weight I need to have on each sack or writing it down on a piece of paper and try and remember to bring all that with me.

Awesome!

5

By Lulu dude user

This app has everything I need to keep up with my workouts, weights, and keeps me updated after every workout. I love it!

Good app

5

By Xmas piece of plastic

Does what I was looking for

The aid to help me change

5

By 10% BF

Great app that is filled with everything I need to document the necessary exercises to change my health and body. Very reliant on this app and it inspires me to do more throughout my workout!

Great app, plain and simple

5

By MrEggs

Like the app, I'll keep this simple. Easy to use, records what you need and just works!

Just what I was looking for

5

By kannon8833

Needed basic app to log routine and save for next workout. This is it. Great. Easy to use. Thanks. Finally found basic weight training tracker.