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This class includes Vinyasa Yoga, Meditation, Intention Setting, and Somatic Exercises geared towards women’s empowerment, liberation, and transformation. Class is open to women and women-identified individuals. Every class will be different and focused around a different theme.
$10 for the general public, by donation for AYTT students View class schedule »

Mysore with Lisa Schrempp

Classes held 6 days a weekMysore: Monday - Friday, 6am-9pmLed Primary: Sunday, 7am, followed by pranayama and meditation at 8:45am