Rosemary White Bean Spread

One delicious spread, 7 easy ingredients. This spread only takes a couple of minutes to make and will stay good for a couple of days in the fridge. If you’re like me, it won’t last that long. I made some last night that D and I demolished, now it’s time for round 2.

All you have to do is round up the ingredients, throw them in your blender, and viola, you’ve got a spread that is equally satisfying on veggies, bread, or crackers.

CHRONIC DISEASE REVERSAL

Western medicine technologies – surgical procedures and pharmaceutical agents – only treat the symptoms and complications of chronic diseases, and do not address the root cause of disease. But with improvements in what we eat, how we think, and how we move, many of these diseases can be prevented, arrested, and even reversed.