Sunday, March 14, 2010

Stuffed Red PeppersThese little guys were a little tough to stuff. They were sliding around and toppling over. It got a little messy, but once they were done they were really good.

I cut two red peppers in half and stuffed them with a mix of:Rice a Roniwhole grain Spanish rice, cooked per box instructions with 1/4 of tomato puree added.In a saute pan I cooked 2 cloves of chopped garlic, 1/4 of a diced onion, 3 diced Roma tomatoes, and diced Tj's turkey polish sausage. Once the rice was done I mixed the rice and sausage mixture together with 1/2 cup of salsa, 1 tsp. oregano, dash chili seasoning, and a dash of cumin. I stuffed the peppers and topped them with parsley and some reduced fat cheddar cheese. I baked them in the oven at 350 degree's for 30 min.

Followers

Over the years I've learned that a healthy body on the inside and outside creates a happy mind and spirit. When I eat healthy and exercise those choices make me feel good about myself and who I am.
If you would like to contact me you can email me at: staceyhealthylife@gmail.com