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We're keeping it simple this week with an all- encompassing list of the best tips you need to lose body fat. How many are you currently doing? Keep track of your calories by using apps like MyFitnessPal. Drink more water. Focus…

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Our mission is to inspire a million challenges and change the way you get fit.
Our community of FitTagers are here to motivate you, free you of workout monotony, and connect you with new challenges to explore.