Not my best body, not my most proud. But, I’m working at it so here it is. 🤷🏽‍♀️ My last set of some reverse, really focusing on the negative. Testing my core strength after doing 3 sets prior with weight on my chest. Insane burn out after a hard leg day. Trying my best to #BecomeBILT@bilt_official 💪🏽💥 #HeavyHoeFitness#FatNotFitRightNow#iLOVEdonuts 🤦🏽‍♀️

More work today with @firicanoboxing . Learning a LOT from Mike. I can see in this video how I am leaning forward a little too much. Trying to learn to keep more weight on the back foot, snap the punches from my hip, and get right back into the loaded position (while keeping my hands up). Practice makes perfect...
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#BILTATLX#BILTBoxing#BecomeBILT

‼️USE PROMO CODE CYBER2018 FOR 20% OFF ALL ORDERS ‼️
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Enter the promo code “CYBER2018” at checkout for 20% OFF everything on the site (link in bio)! This offer goes away 12:01AM Tuesday morning! #BecomeBILT#BILTATLX

Team BILT wants to say congratulations again to Pro Boxer @abrahamnova22 for becoming WBA-NABA Junior Lightweight Champion on Sunday night at @royaleboston . Abe epitomizes what it means to #BecomeBILT , so please follow him on his road to boxing super-stardom!! Special thanks to Sean Sullivan @murphysboxing for always being very accommodating. Team #SuperNova shirts will be available on the site soon as well 💪🏼🥊
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📸 Massive shoutout to @citypointfilms for coming through on short notice and capturing these great photos!

The BILT ATLX Team will be at the @ocbbattleofthegodz show all day this Saturday in Cranston, RI! If you are in the area, come say hi (and grab one of these new BILT Bodybuilding Snapbacks).
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Any other bodybuilders or fitness enthusiasts, swipe up on our story to grab one online! 🔥🏋️‍♀️. Whatever you are building towards though... #BecomeBILT#BILTATLX -
📸 @k.r_production

2 months ago29321

Raining pretty hard at the BILT ATLX Headquarters in Boston, MA. No excuse to be lazy though! Throw on a Windbreaker with the hood up and go get after it! Whatever you are building towards, #BecomeBILT#BILTATLX -
📸 Model @shaq_urie

2 months ago19336

Repost from our co-owner @alexjohnson92 ・・・
I go through strange phases. There have been months, years even, where the vision for me is CRYSTAL clear. I am locked and loaded, and executing daily to complete my next goal.
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There are also times where the vision is very unclear, I become complacent, and lose my natural drive. I might be putting myself in unhealthy situations, or consuming a bad mental and nutritional diet. The goals I had set for myself might no longer be something I’m infatuated with, so then working towards them is more of a tedious job than a passionate grind. When this happens, I lose my “why”. And when you lose your “why”, what you are doing loses its core meaning. And when your goals no longer have meaning, you start to think “what’s the point? I’ll just hit the bar instead of working that extra few hours... its not that big of a deal”. Then the cumulative effect of that over time makes you start to feel like shit and you wonder where you went wrong.
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I say this a lot, and have a whole arm dedicated to this idea now... but Reflection, Visualization, and Mindfulness are the key. After a week, reflect on what you did and what your goals are. Make sure those goals are still in line with your heart (and if not, adjust them ASAP to what is)... then visualize your next week and have it lined up with those goals. Lastly (and most importantly), be mindful on a daily basis and execute in the present moment.
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That is what our brand represents... Whatever you are building towards, #BecomeBILT#BILTATLX

3 months ago22340

I go through strange phases. There have been months, years even, where the vision for me is CRYSTAL clear. I am locked and loaded, and executing daily to complete my next goal.
-
There are also times where the vision is very unclear, I become complacent, and lose my natural drive. I might be putting myself in unhealthy situations, or consuming a bad mental and nutritional diet. The goals I had set for myself might no longer be something I’m infatuated with, so then working towards them is more of a tedious job than a passionate grind. When this happens, I lose my “why”. And when you lose your “why”, what you are doing loses its core meaning. And when your goals no longer have meaning, you start to think “what’s the point? I’ll just hit the bar instead of working that extra few hours... its not that big of a deal”. Then the cumulative effect of that over time makes you start to feel like shit and you wonder where you went wrong.
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I say this a lot, and have a whole arm dedicated to this idea now... but Reflection, Visualization, and Mindfulness are the key. After a week, reflect on what you did and what your goals are. Make sure those goals are still in line with your heart (and if not, adjust them ASAP to what is)... then visualize your next week and have it lined up with those goals. Lastly (and most importantly), be mindful on a daily basis and execute in the present moment.
-
That is what our brand represents... Whatever you are building towards, #BecomeBILT#BILTATLX

💥CUSTOMER SPOTLIGHT💥 Our brand is not just about fitness or athletics. It is about approaching every goal in life with the mindset of Becoming BILT . @frankefezokhae seen here rocking his Signature BILT Snapback, visualizing his next move 🤙
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📸 @dcafphotography#BILTATLX#BecomeBILT

Last night was amazing. @murphysboxing / Matchroom boxing put on one hell of an event. Huge congratulations to the New IBA World /WBA/NABA JR. Middleweight Champ @markiedeluca Mark was sharp. He is well loved by the city and his fans and respected by his competitors. Well deserved brother! @bilt_official was ringside watching and taking pictures of the event. Stay tuned for the photos as we @k.r_production make final edits. #andthenew#champ

3 months ago2143

BILT ATLX co-owner @giovanni_scandone with our sponsored athlete @markiedeluca . Everyone wish Markie good luck at his HUGE fight at the Boston Garden tomorrow night!! 🥊🥊
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Oh... and those are our brand new windbreakers! These come in Black / Camo , and are good for both men and women. #BILTATLX#BecomeBILT#BILTBoxing