Rob, I costed everything with postage. In the end I bought some untethered-end ribbon cable with push on connectors for the headers off ebay. I'm really surprised that none of the Australian arduino dealers are selling this jumper cable. Guess not many experimenters are using the ISP headers.

Wow, those are difficult to find!Mouser.com carries them, took a while to findhttp://www.mouser.com/ProductDetail/HARTING/09185067813/?qs=%2fha2pyFaduj7BLHWV%2fuBs%2fiRbiDY70V2sRvfCOIHDkgJRlRz9Dem7A%3d%3d