I love breakfast whether it’s morning, lunchtime or supper. A savory breakfast versus a sweet usually has more protein, more nutrients, less sugar and often includes some veggies which help keep me full longer. Brunch at our house includes not only a savory breakfast...

My husband and I are planning a backpacking trip to see the solar eclipse on August 2! We have it all planned when we are leaving and where we are going. Where to park in case there is no parking where we want to be. We even went out to scope out the location a few...

I love to eat outside! At our house, we have some really fun places to have a little picnic right at home or we often take the our meal on the road and go up on the Blue Ridge Parkway to dine on an overlook or on the hiking trail. We have even been known to...

Tofu is one of those foods that home cooks shy away from because they are unfamiliar with it. And for some folks who have tried may think that they don’t like it because it was prepared poorly. So today, I am want to share a little helpful information about tofu...

Spring is the time to start celebrating longer days and warmer weather! And I have put together a special brunch to serve, whether its for Easter, Mother’s Day or graduation, ect. There is always a reason to get together and enjoy healthy food together and this...