Walking is said to be not only one of the best exercises but also a mental stimulant to rejuvenate one’s attitude to life in general. The Roughty Round is a loop walk (this site gives you the gpx file) or here is the Google map.

Kenmare, Sheen Falls, Roughty bridge

When cycling or hiking in Ireland most consider it good sense to wear reflective vests to be seen by road traffic. Choosing quieter roads will make your trek more enjoyable.