3 – Fancy Oats

Make half a cup of cut oats topped with tablespoons of any of your favorites like dried fruit, almonds, or walnuts. You can even sprinkle some cinnamon on top. If you want to add some sweetness you can mix in some honey.

4 – Fruit Leather

You can probably find this natural fruit roll in organic or natural food stores. You can even make them at home on a cooking pan.

5 – German Chocolate Shake Protein

Make a protein shake with chocolate protein powder, and then add two teaspoons of extra virgin coconut oil.

6 – Eggs On Toast

Eggs aren’t just for the morning. They provide optimal levels of protein and healthy fats. This snack is already a little on the heavier side, so you might have to give yourself a little more time to digest.