Individualised Gym and Hydro Programs

Often clients may be attending a gym but following an injury some of their exercises may not be beneficial for them.

Others may wish to exercise in the water but are unsure of what exercises to do.

We have two physiotherapists who are happy to check and or modify your gym/pool program (providing your gym will allow them to do so).

Rhianon Thomas who has 10 years experience as a personal trainer with the Metropolitan Fire Service and RAW personal training will come to the gym (by appointment) to correct/modify your exercise program in consultation with your treating physiotherapist.

TenilleSchammer has hydrotherapy experience and will do individual hydrotherapy sessions by appointment at the Glenside State Swim pool.

Should you require either a gym or water based program please phone to make an individual appointment with the physiotherapist first.