My journey towards perfect health using an 80% raw food diet and other alternative health techniques. This blog includes my health experience as well as my knowledge and opinions on the subject of natural health.

Monday, June 4, 2007

There are quite a few advantages of taking Maca Root during pregnancy.

Is Maca Root Safe to Use While Pregnant?

Maca Root may be eaten safely throughout your entire pregnancy. Maca Root is actually not an herb at all. It is a whole food. It is a big part of a daily diet consumed by the people of Peru.

Maca Root works very well to keep hormones balanced and to keep progesterone levels high while you are pregnant. This can be especially beneficial during the first trimester.

Maca Root does not contain any hormones. So there is no need to worry about over doing it in anyway. It works by stimulating and healing the pituitary gland so that it can function better.

Since Maca Root has no toxicity levels, there are no worries about a possible overdose. The chances of overdosing on Maca are the same as the chances of overdosing on potatoes. It is a food, not a drug.

Maca Root Supports a Healthy Pregnancy

There are large amounts of vital nutrients found in Maca Root. It can almost be a pre-natal vitamin in itself due to the large amounts of vitamins, minerals and amino acids contained within. Maca Root helps to ensure that your unborn baby is getting the nutrients that he or she needs.

Choosing the Right Maca Root

There are a lot of different brands of Maca Root out there. I have successfully only used one kind of Maca Root throughout two of my pregnancies.

This is because the extracts and gelatinized versions do not contain the whole food; therefore they will not provide the same benefits.