Since the beginning of the 2019-2020 sorority year, Chester (PA) Alumnae Chapter of Delta Sigma Theta Sorority, Inc. has hosted a monthly Community Wellness Across the Ages event – Walking With the Deltas. Walking with the Deltas is CAC’s way of involving both chapter members and their service-area community in physical activity, as we know that physical activity helps eliminate stress and is a key component in self-care!

Increasingly chilly weather could not keep people away! Each month, between 15 and 38 Deltas and community members joined in on walks throughout CAC’s service area. One participant shared that [she was] “ecstatic to just be able to schedule in this time and be with other women who understand the importance of self-care.”

The chapter is looking forward to continued success in involving its members and those in the community in their commitment to sharing the benefits of engaging in activities that promote good physical and mental health.

Submitted by Kamira Evans Since the beginning of the 2019-2020 sorority year, Chester (PA) Alumnae Chapter of Delta Sigma Theta Sorority, Inc. has hosted a monthly Community Wellness Across the Ages event – Walking With the Deltas. Walking with the Deltas is CAC’s way of involving both chapter members and their service-area community in physical …