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Epic long distance, so long. First JWOC race so overall reasonably happy with how I ran despite a few mistakes. Missed the second ...

Epic long distance, so long. First JWOC race so overall reasonably happy with how I ran despite a few mistakes. Missed the second slightly, not reading quite enough going ingo the open. Blew the 10th control due to running with a Portugese runner. A few hesitations going to 20 just before the run through, and definitely feeling the distance and fatigue getting sloppy with holding my compass and picking good routes through the terrain. Lost a fair bit of time on 25 due to this.

Great to have a simulation before JWOC. Warm up map, start call up, quarrentine etc. Took my warm up and start prep the same as I ...

Great to have a simulation before JWOC. Warm up map, start call up, quarrentine etc. Took my warm up and start prep the same as I would in a race and went aggressive for the first 10 controls. Great feeling!

Took this at race pace to try and get used to simulating the JWOC sprint in just over a week, in a high performing field. Unfortun...

Took this at race pace to try and get used to simulating the JWOC sprint in just over a week, in a high performing field. Unfortunately made a huge mistake to the 13th, not reading a fence properly to had to backtrack all the way around. Apart from this, happy with my flow and routechoices

Littl bit of a wobbly start through 3 and 4 with not great execution but nothing major. Loved the terrain after 7, spiked almost a...

Littl bit of a wobbly start through 3 and 4 with not great execution but nothing major. Loved the terrain after 7, spiked almost all the controls in this second half of the course and really happy with my simplification and attack into the controls. Apart from a major parallel mistake to 11, not careful enough on the compass at the start of the leg and picked out the wrong track bend. Recovered relatively quickly and minimised the time lost to just under a minute. Awesome race though. 9sec from 1st!

Very unstable through the first 3 controls losing about 2-2:30. Picked up the pace and the navigation through the next part of cou...

Very unstable through the first 3 controls losing about 2-2:30. Picked up the pace and the navigation through the next part of course. Caught Callum running to 11 and made a hash in the low vis together. Relatively quick recovery and a small error to 12 (where a lot of people lost the most time in this race). Bad compass to 15 before the runthrough and then even worse to 17 although results and word of mouth showed a lot of people making very similar mistakes on this leg. Smashed out the last loop, happy with how my pace was holding after 60 minutes so far and executing legs very well despite this.

Bad first half of the course, hesitations to 6 (10s) and a brain fade in routechoice to 11 (35s). Rest of the race was relatively ...

Bad first half of the course, hesitations to 6 (10s) and a brain fade in routechoice to 11 (35s). Rest of the race was relatively clean but not enough speed to be able to pull myself back up onto the podium.

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