I would dose 3 times a day with one being about 30 min pre workout. The other two spread out evenly such as first thing in the morning and sometime later after the workout. So it could depend on what time you workout.

I am assuming you are asking when to fit in the 5-Alpha Test, correct?

I would dose 3 times a day with one being about 30 min pre workout. The other two spread out evenly such as first thing in the morning and sometime later after the workout. So it could depend on what time you workout.

I am assuming you are asking when to fit in the 5-Alpha Test, correct?