Thursday, March 4, 2010

I'm normal

Well, I'm probably not "normal" in life, but I am normal according to my BMI chart. When I started trying to lose weight, my BMI was 30. Right on the Overweight/Obese line. As of Monday, I have crossed into the Normal range. I think it's only by about half a pound, but I don't care. I still have a few more pounds to go in order to reach my goal, so hopefully by the time I get there I will be squarely in the Normal range.

It has been another crazy work week for me. I have been going non-stop from the time I get up until I go to bed. Not great for the exercise schedule. I've managed to get some walking in, but not much else. This weekend I have promised myself that no matter what work is waiting for me (yes, I work weekends too), I am going to set aside time for myself to do 2 really great workouts. I don't know if I will go to the gym or try to get outside for a 4-5 mile walk each day, but whatever I do, I know I will enjoy it. I didn't realize how much I would miss working out.

3 comments:

I'm glad your normal, yeah!! Also glad you're feeling better. That's happened to me where I've lost five pounds because I was sick for a week. I wonder if there are any studies on that. Is it fat you lose when your sick or muscle?

I like your determination to get those two work-outs in. I have two to get in tomorrow too.