This is the story of Resa, a woman who grew up in one of Indonesia’s biggest landfills. You read that correctly, there are almost 3,000 families who live and work as scavengers in the landfill. But this is the story of how she has started a club to help kids learn and achieve their dreams.

In this video, EQ consultant Deborah Havert talks about what the research says about what makes people truly happy – and connects that research to EQ. She gives 3 practical, actionable tips for being happier.

This amazing video shows a little girl practicing her morning affirmations – and it’s really great. And also a good reminder that even as adults, we should take time to practice our own affirmations and remember what we are grateful for.

When we are faced with adversity, sometimes it’s hard to keep an optimistic mindset. These slides have 3 questions – and explanations of them – that are designed to help you think optimistically about challenging situations.