The TRX by Fitness Anywhere is one of the latest and hottest training tools in use by professional athletes and teams – including 26 of the 30 N.B.A. teams! Thanks to a donation of several sets of TRXs from one of the father’s of a Smith student – he is VP of Marketing – the Smith Squash team has been using them to get fit and strong for the last two seasons.

The team’s sessions are supervised by Head Coach Tim Bacon, the only U.S. College coach who is a Certified Strength & Training Specialist. Tim has purchased and uses his own TRX Tactical Force Suspension trainer, and has given TRX workshops for both coaches and students. According to Bacon “The TRX saves our student-athletes so much time. Instead of having to make a trip up the the gym we just wrap our TRX around our squash court pillars and get to work!”.