How has your experience at EC Health and Fitness affected your life?
I have learned to be patient and trust the process. “Rome wasn’t built in a day”, right?

What’s your favorite ECHF memory so far?
ECHF has helped me overcome my fear of failure and take charge of my health through eating completely different. I have learned so much from both Jamie and Bronson!!

In 1 word, summarize your ECHF experience.
Change!
…that is the one constant you can always count on