Living Naked With Kristin Bauer

How does this gorgeous True Blood superstar vampire live the naked lifestyle? Here is her advice on how to stay fit, healthy, and beautiful.

Photography: Jasmin Kuhn

1. I work very hard on my health. I think it is incredibly important what you do with, and put in your body every day. I eat an organic plant-based diet and avoid GMO’s (genetically modified organisms) which are most non-organic corn, soy, canola and cotton (cottonseed oil). To learn more watch the movie GMO OMG. (Trailer Below)

2. I see a nutritionist to check my blood yearly so I can keep a look out for any warning signs that I need to change something I’m doing.

3. Exercise is crucial. I walk the dogs, do elliptical and a cardio barre class. I’m also starting tennis lessons!

4. I’m working on enjoying the moment more and laughing as much as I can. My acting teacher used to say, this isn’t a dress rehearsal and he was right. This moment is all there is.

5. I drink tons of green tea which I hear is good for me. Thank God, because I love it.

Naked Food: An Ode To Life!

Naked Food is an initiative of WFPB.ORG, an independent, nonpartisan, 501(c)3 non-profit organization that empowers sustainable health for humans and planet through a plant-based lifestyle. Naked Food proposes the switch from the Standard American Diet (S.A.D.) to the New Authentic Kind and Enlightened Diet (N.A.K.E.D.).

Naked Food is the whole food, plant-based nutrition approach to preventing and reversing disease. It promotes whole, plant-based, vegan, organic, non-GMO, process- and toxin-free foods, products and services that promote sustainability and lifestyle medicine in a wholistic manner as the basis for human and environmental health. Naked Food aims to disrupt our corrupt system by educating and empowering individuals with independent, unbiassed, and evidence-based facts.

Naked Food Magazine is praise to life, love, and health for humans, animals, and our beautiful planet. A way to honor the ones we have lost to preventable and reversible diseases and whose strength and valor will live forever. See our inspiration.