305: Schwinn® Cycling: Get Smart

This workshop guides you through the top five current controversies in indoor cycling related to pedal speed, power, riding techniques, intensity monitoring and more. Get clear, research-based explanations and tangible drills you can use to answer the tough questions. This session is specially designed for instructors who have not yet attended the complete Schwinn(R) Cycling Instructor Training Course or those interested in an update on best practices from the Schwinn(R) Cycling program.

Shannon (Griffiths) Fable is the 2006 ACE Instructor of the Year and a master trainer for Nautilus I... moreShannon (Griffiths) Fable is the 2006 ACE Instructor of the Year and a master trainer for Nautilus Institute™/Schwinn® Cycling, BOSU® and Balletone®. As the owner of Sunshine Fitness Resources, Shannon mentors fitness entrepreneurs. Certifications: ACE, AFAAless