I have taken this product for a month now and I can't believe the difference in my skin - especially on my face. The pores are much smaller and the overall look and feel is much smoother. At 62 I'm no spring chicken and have always had good skin but this stuff has made it even nicer. I eat well and take good care of myself and also take other supplements but the Omega 7 seems to target my face which is great at my age. IHerb has the best prices and service out there.