Location:

Columbia,

Inspiration

Every time you suppress some part of yourself or allow others to play you small, you are in essence ignoring the owner's manual your creator gave you and destroying your design.
Oprah Winfrey, O Magazine, February 2003

Nathalie Gregg

Nathalie Gregg is a catalyst for facilitating change. She is a change agent, organizational developer, non-profit guru, public speaker, writer and television personality.
She has been a leader in all three sectors working directly with the stakeholders to foster community and economic development, healthcare, and education.

Due to my hectic schedule, I learned the importance of exercise, stress management, and living a balance life. I had issues with high levels of stress, excess weight gain, increased levels of blood pressure and cholesterol, anxiety, and poor sleeping habits. I had to assess what was important to me and begin to schedule according to my priorities. I had to learn how to stop giving my power away and I encourage others to do the same.