I got an autoimmune disease at 51 after eating rubbish my entire life. No doubt in my mind of a cause and effect relationship. So I agree: eat right when you're young despite the distractions that pull you in the other direction.

No they don't. You are in your prime when you are 24. Just don't waste your health on booze, sugar, junk food and sodas - or you will pay dearly when you are 34. And get an autoimmune by the time you are 44.

I got an autoimmune disease at 51 after eating rubbish my entire life. No doubt in my mind of a cause and effect relationship. So I agree: eat right when you're young despite the distractions that pull you in the other direction.