This great positive affirmation is inspired by one of my mentors, Burt Goldman, aka “The American Monk”. It can be used at ANY age, especially for people who’ve been sick or with some type of long term illness.

People who consistently wait for others to ask, “How are you doing?” or “How are you feeling?”, just to launch into a 30 minute conversation about how much pain they are in or how bad something hurts or aches. Complaining and reliving an “old injury” is just magnifying the problem to you and the listening party.

Complaining doesn’t allow you to focus on your progress, however big or small, you are just wallowing in your pain. I broke my back in a martial arts competition on December 2, 2000 and was nearly paralyzed. As a martial arts event promoter, I refused to let my scary story give a black eye to the sport. I set out to completely recreate my mental frame of mind to help others deal with challenging situations, something life always seems to deliver.

Even if you are in pain, please realize EVERYONE “suffers” in their own way. By responding with a more uplifting and inspirational response, even if you are in pain when the person asks, you will quickly accelerate your own healing, even if just in your mind – at least it’s a start. Start healing in your mind first and YOUR body will follow. You must believe in this, if you really want to live pain free.

Give it a try, start today and repeat this Affirmation and Mantra every day for 30 days, “Every Day in Every Way, I’m Getting Better”.

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Published by Brian John Cimins

Public Speaker, Strategic Interventionist, Founder of Grapplers Quest, Co-Founder of Grappling Autism and Coaching for Autism, two fundraising programs which benefit AutismRadio, a 501c3 charitable organization, Author of "Meditate with Me", "Hope Man: The Story of Autism Radio", and several Parenting and Life Coaching books in the works. This is my story, this is my testimony, these are my works, all for the Glory of God, Jesus Christ.
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