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6 thoughts on “Thought for the day: 8 January 2017”

Jumped over from the Senior Salon. I’ve written a few posts on Gratitude – but I suggest a slightly different way to go about Gratitude Lists – better when time is short, or when one struggles with Executive Functioning Issues.

Use the search box at the top of the site for “Breaking the back of Black and White Thinking” if you’re curious about the Three Tiny Things Gratitude Journal – not a marketing post, btw – this is one you do in a notebook you already own)

Wow – I just found that article about breaking the back of black and white thinking yesterday! I need to read it again – it sounds like something that could really be helpful for me. I grew up with black and white thinking but now see most things in terms of multitude shades of greys. I’ll follow up on that – thank you.

WOW indeed! They say there are no accidents, but this timing is almost spooky. (Most of us must fight b&w thinking, btw – our brains are “hard-wired” to crave certainty). We have to drag ourselves into the grey. 🙂
xx,
mgh