Feeling = On the scale front not concerned at all. In actual fact I know that I've dropped more than they are indicating at the moment and this morning's rise was due to a lot of salt adding, a little bit of pizza, cookies and peanut m&m's last night.

Being a perfectionistic kind of person has me this week confused, upset and angry at myself. Just when I think I have got my shit together and doing fantastically I have the old mad monkey on my shoulder encouraging and enticing me to indulge in another form of bad behaviour. I must keep reminding myself that I can be whatever type of person I choose to be. My habits, my behaviours, my responses, are all my choice.

About This Blog

This blog is my personal diary to openly and honestly record my thoughts and feelings in this moment. I swear, I cry, I laugh. If what I write helps just one other person in this life then that's a bonus but the basis of it is to connect with myself and my friends. If you don't like what I write, then don't read it.