A previous version of this story misidentified the seasonal hours for Salem Ale Works and Prologue Pastries. Both are closed on Mondays.

What time is it? Where's my phone? What am I sleeping on? Is this pizza? Oh, God, it's pizza — when did we order pizza? It has sausage on it; I hate sausage. Must have been someone else's choice.

Is that the coffee grinder? Was it always that loud? It sounds like a cat stuck in a cement mixer. Did I write that piece on hangover food? Oh, no.

OK. So. Hangovers. They're ... bad. They're really bad. Food helps! Sometimes it makes you sick, but then you feel better. Other times, it keeps you from getting sick, and you feel better. Either way, you feel better! So this is what I'm going to order for myself as soon as I pop 80 Advil, ignore that call from my mom and take a quick nap.

Pho Bo, Kim Huong Restaurant

The protein in the stock and meat, plus the extra liquids and sodium in the broth, make pho a go-to hangover cure. The steam off the bowl will cure whatever's ailing you, whether it's a cold or just too many cold ones.

Breakfast Crepe, Oregon Crepe Cafe

In a perfect pocket, enjoy all your hangover breakfast necessities. Bacon, eggs and cheese are wrapped in a buckwheat crepe for a few extra vitamins. Add some spinach, and you'll be alive again by noon.

Cost: $9

Will they deliver: Yes, on Uber Eats

If you go: 8 a.m. to 3 p.m. daily, breakfast served all day, 315 High St. SE, 503-362-8082

Breakfast burrito, Tony's Tacos

Go to town on a hefty burrito, stocked with eggs, potatoes, cheese and chorizo. If your stomach is weak enough that you don't think that you can handle it, I highly recommend the kid's meal No. 1: a little cheese quesadilla. No one's judging.

Cost: $6.31

Will they deliver: Via Uber Eats. Or, they have a drive-thru, if you're up for it.

If you go: 8 a.m. to midnight daily,1412 Capitol St. NE, 503-371-7678

Birria de Chivo, Los Temos Taqueria

In the tiny farmworker community of Labish Village, Los Temos loads up a fragrant broth with slow-cooked goat meat, limes and plenty of heat. It'll make you sweat out those toxins, those (prepare yourself) whiskey and champagne toxins.

Huevos Rancheros, Casa Rojas Mexican Restaurant & Cantina

Three eggs any style, smothered in house ranchero sauce, with cheese, rice, beans and tortillas, are available for delivery from this Broadway restaurant. If you can schlep your way in, they'll reward you with bloody marys and bottomless mimosas.

Johnson Street, Prologue Pastries/Salem Ale Works

Trust the meatball sub. Live for the meatball sub. Let garlic butter rock you back into a restorative nap. You can do today, especially with beefy meatballs this good. Pros can even indulge in hair of the dog at Salem Ale Works.

Email brookejg@statesmanjournal.com or call 503-428-3528. Please speak quietly; her Advil hasn't kicked in yet. Follow her on Twitter @jacksonglidden, or like her Facebook page www.facebook.com/BrookeJackson-Glidden.