You can do the same trick by doubling over a double-width of tape (so it's 2 strips wide and not sticky), and then just cutting small slits in the center for a couple of fingers to slide through. Make sure it's long enough to reach your wrist on the top and bottom. Quick wrap of tape around the wrist and you're good to go.

NOt as pretty, but quick and effective. Especially on a timed workout.