Wednesday, 27 January 2010

I helped out at the club last night as the Timekeeper for the 5 km time trial, I don't normally run in these monthly events as I like to do a recovery/easy run on Tuesday's of about 6-10 miles, the 5 km event tend to wreck my legs a bit.

The normal organiser of the event was not available so, I with two others stepped into the breach. I ran to the club, a distance of about 3.5 miles and then immediately regretted this as I found us standing in a dip for 30-40 minutes with the sweat on my back cooling me off bit by bit. I later found that some people had recorded -4 degrees centigrade on their car thermometers.....ouch, no wonder I found it hard to write with my cheap biros.