Here’s a healthy, gluten-free, vegan and veggie-loaded bread you can whip up in no time. Regardless of your reason for avoiding wheat and gluten, rest assured there are numerous other grains to satisfy your bread cravings, along with countless recipes.

Packing all this nutrition into a single meal may sound daunting, but this acai bowl recipe is delicious, highly nutritious, and super simple to make - a perfect start to your morning! Acai has been hailed as a superfruit because of its high levels of antioxidants (believed to protect cells from free radicals), healthy omegas, and amino acid.

I invite you to receive the recipe with an open mind and heart and enjoy experimenting with foods you never thought you'd combine. The secret is to create a variety of color in your combination so your salad contains the maximum amount of vitamins and minerals.

Do you know how much nutritional power is inside a cranberry? Due to their rich source of antioxidants, these small berries are capable of preventing E. coli bacteria from causing infections in the body.