Why does someone come to therapy? It is because the person needs to solve a problem. She is at a "stuck point," where her own resources are insufficient. She comes to learn; but until she solves her problem, she is in the uncomfortable, frustrating and immobilizing state called, "The Impasse" (Perls, Gestalt Therapy Verbatim).

Sheakwon Vaughn sits down with participants who out the Holmes and Rahe Stress Scale to test. As a Psychology Major he hopes to find out more information about the things in our daily lives that cause stress.

Here's some advice to my suicidal friends, family, classmates, teachers, co-workers, and everyone else.
NOTES: This will NOT work for everybody, these are simple things used in therapy that help support depressed and suicidal patients, and things that helped me overcome my suicidal thoughts while I was being bullied, and supported my mindset when I realised I almost watched my mother die before me.
I am not an expert but I have been suicidal many times before and come out the other side with only mild injuries. This isn't a professional's point of view, but it's mine - a person who has suffered and was able to successfully find happiness in the bleakest of times.