Tag: nutritious

This delicious soup reminds me more of a stew rather than a soup. Packed with so much goodness, I can hardly stand it! So tasty. So nourishing. Ugh! I love it. Lentil soup is one of my favorites. I have been fighting a nasty virus and this dish is exactly what I’ve needed. Hippocrates hit the nail on the head: “Let food be thy medicine.” Lentils are rich in many vitamins and minerals, but are known for their high amounts of protein, fiber, folate, and iron. I’m all about a high-protein diet and 1 cup of cooked lentils contains 18 grams of

HI there! Welcome to my blog. Here you will find clean recipes, a look into my personal style, how I survive being a doctors wife, and tips on how to live a healthier lifestyle. I'm always having a love affair with wine, I love anything chocolate, and I am also the goofiest person you'll ever meet. I love engaging with my readers, so drop me a note to say hi! Happy reading ♥