It simple to follow and can fit round all of your family. I have had bad week and good week but they have alway been there Helping me and encouraging me along the way. With simple to follow recipe . it easy to try some thing new and if you like something you can add it to you favourites so you can try it again. With other diets I found that I was eating the same things day in day out but with this I find that my diet has never been so varied. I also like being able to have it deliver to my door so no walking around the supermarket buying things that know I shouldn't . If your short on cash there's a budget session and there are plenty of family meals to help you save time and with just one click of a button you can adjust the amounts to the number you want to serve it to . With one click of a button you can track what you have eaten and change your meal all from the comfort of your own home