Cross Rope Get Lean (S)

Once you open the app you will be prompted to DO A WORKOUT, or TAKE A CHALLENGE. This is the Get Lean set so ensure you are clicking on that setting when you are choosing from the options above. Do a workout is quick and easy and will get you going right away on a 15 minute workout routine. We highly recommend the TAKE A CHALLENGE feature as it will outline workouts for 30 days.