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Fri, 18 Jan 2019 19:19:36 +0000en-UShourly1https://wordpress.org/?v=4.9.9THE BEST LOW-CARB RECIPES FOR LEFTOVER TURKEY (OR CHICKEN)http://funkycook.net/the-best-low-carb-recipes-for-leftover-turkey-or-chicken/
http://funkycook.net/the-best-low-carb-recipes-for-leftover-turkey-or-chicken/#respondWed, 26 Dec 2018 16:20:30 +0000http://funkycook.net/?p=267Here are The BEST Low-Carb Recipes for Leftover Turkey (or Chicken) for anyone who wants to get right back on the low-carb plan after turkey day is over! Use the Diet Type Index to find more low-carb and Keto recipes like these. And here’s the link for Thanksgiving Recipes if you’re still working on your menu! I’m sharing The BEST […]

]]>Here are The BEST Low-Carb Recipes for Leftover Turkey (or Chicken) for anyone who wants to get right back on the low-carb plan after turkey day is over! Use the Diet Type Index to find more low-carb and Keto recipes like these. And here’s the link for Thanksgiving Recipes if you’re still working on your menu!

I’m sharing The BEST Low-Carb Recipes for Leftover Turkey (or Chicken) on the day before Thanksgiving, because by tomorrow I’m going to be too busy thinking about holiday houseguests and preparing Thanksgiving dinner to be posting anything here. I have 30+ people coming to my house for Thanksgiving dinner, and believe it or not that’s a relatively small group for my family! But I’m excited that six of my siblings will be at my house this year, some of whom have kids who are going elsewhere for the holiday!

I’m cooking a turkey and making stuffing muffins, and I might make Sweet Potato Gratin, but I don’t think I’ll make much more than that because although I assigned everyone in my family one or two things to bring for dinner, most of them are bringing a lot more than that! It wouldn’t be a Denny family party unless we had three or four times as much food as we needed. And having leftovers will be good because we have other members of the extended family who can’t make it to dinner at my house but they’ll stop by later for turkey sandwiches and pie.

And after I hit publish on this post I’m probably going to take the rest of the week of from the blogs and spend time with my family. I hope everyone else who’s celebrating will have a wonderful Thanksgiving holiday, and if you’re lucky enough to have leftover turkey I hope you enjoy trying some of these recipes. And if you’re not so worried about low-carb options for the leftover turkey, there’s also a good collection of Twenty-Five Deliciously Healthy Recipes Using Leftover Turkey (or Chicken) with more options, some of which are a bit higher in carbs.

I’ve included ideas for leftover turkey *and* chicken in this recipe round-up because of course anything you make with leftover chicken is also great made with leftover turkey, and vice-versa. So remember some of these ideas for those times when you buy a rotisserie chicken and only eat part of it.

This Low-Carb Turkey Casserole with Mushrooms, Mozzarella, and Cauliflower Rice has been wildly popular on the blog and this tasty casserole is also gluten-free. Even people who aren’t especially fans of cauliflower rice will like this one!

If you forced me to pick my favorite turkey soup, I might choose this Low-Carb Turkey Soup with Zucchini Noodles. Truthfully, I was kind of surprised how well the zucchini noodles worked in a soup with turkey.

If you’d like an idea for leftover turkey or chicken that’s a bit less traditional, Indian food fans will love this Leftover Turkey (or Chicken) Salad with Indian Spices, Lemon, and Cilantro. This is seriously so tasty!

If you use the version with cauliflower rice for this tasty Greek Egg-Lemon Chicken Soup this is a delicious low-carb soup that can also be made with turkey!

Cheesy Creamy Low-Carb Chicken Broccoli Curry Casserole is another popular chicken recipe that can be easily made with turkey, and if you like the sound of cheesy, creamy, and curry, you’ll love this dish.

Arugula fans like myself might like to use some of their leftover turkey in this Baby Arugula Chopped Salad with Chicken, Fresh Mozzarella, and Tomatoes. This is great for a lunch salad.

I love all things that have lemon, so this Slow Cooker Lemony Turkey (or chicken) Soup with Spinach and Orzo is an idea I’d love for leftover turkey. If you want to make this low-carb, just use cauliflower rice to replace the orzo and add towards the end of the cooking time.

Another great lunch idea for leftover turkey would be to swap out the chicken for turkey in this Low-Carb Southwest Chicken Salad with Chipotle Ranch Dressing. I’d never get tired of this for lunch!

This West African Chicken and Peanut Stew with Chiles, Ginger, and Green Onions is another favorite of mine that could be definitely be made with leftover turkey!

I’m a huge fan of Vietnamese food, and this Vietnamese Cabbage Salad with Chicken and Cilantrowould also be delicious with leftover turkey.

I used ground turkey in this Low-Carb Turkey, Mushroom, and Zucchini Noodle Soup, but the recipe also has instructions for making the soup with leftover turkey.

And finally, one of the most popular chicken salads on the blog is this Chicken and Avocado Salad with Lime and Cilantro, and if you like these flavors this would be a wonderful low-carb idea for leftover turkey too!

If you enjoyed this post, I’d be very grateful if you’d help it spread by emailing it to a friend, or sharing it on Pinterest. Thank you! <3

]]>http://funkycook.net/the-best-low-carb-recipes-for-leftover-turkey-or-chicken/feed/0Use Coconut Oil And Lemon Juice If You Have Gray Hair.http://funkycook.net/use-coconut-oil-and-lemon-juice-if-you-have-gray-hair/
http://funkycook.net/use-coconut-oil-and-lemon-juice-if-you-have-gray-hair/#respondThu, 13 Dec 2018 00:52:39 +0000http://funkycook.net/?p=412Gray hair is considered the first sign of aging, which is why people fear it so much. However, gray hair may also come as a result of other factors. Most of the products we use on our hair may make it dehydrated and gray, and once they appear, gray hairs are quite difficult to get […]

Gray hair is considered the first sign of aging, which is why people fear it so much. However, gray hair may also come as a result of other factors. Most of the products we use on our hair may make it dehydrated and gray, and once they appear, gray hairs are quite difficult to get rid of.

COCONUT OIL AND LEMON JUICE – THE BEST NATURAL REMEDY FOR GRAY HAIR!

Our hair gets its color by a natural pigment in the hair follicles. As we age, the production of the pigment decreases, which leads to the appearance of gray hairs. Luckily, a mixture of lemon juice and coconut oil can protect the pigment and reverse the process, erasing the signs of premature aging.

Coconut oil is one of the best ingredients for your hair. It contains lauric acid and medium-chain fatty acids that can restore your hair’s color and protect it from graying.

On the other hand, lemon juice contains a lot of vitamins B and C which can keep your follicles and hair strong.

HOW TO USE THE MIXTURE?

It’s simple – just warm up 2 tablespoons of coconut oil, then add the same amount lemon juice and mix well. Apply the warm mixture on your scalp and hair and massage it in, leaving it to work its magic for 30 minutes before rinsing with water. Use the mixture on your hair twice a week, and you’ll never have to fear gray hair again.

HERE ARE A FEW OTHER NATURAL REMEDIES WHICH CAN ALSO HELP:

COCONUT OIL

Even when used without lemon juice, coconut oil is still beneficial for your hair. It’s a great natural conditioner that can enter the hair shafts deep and strengthen your hair. Just warm up a few tablespoons of coconut oil and massage your scalp with it, then put on a shower cap and let it work for half an hour (or more if you can). This will allow the oil to penetrate into the hair shafts and fix the problems from within. Wash your hair as usual in the end, and the results should be noticeable after only one treatment.

COCONUT OIL AND CURRY LEAVES

A massage with curry leaves and coconut oil can do wonders for your scalp and hair health. Warm up a cup of coconut oil and add a handful of curry leaves in, then remove the mixture from the heat once it becomes black. Massage your scalp and hair with it 3 times a week, and you the gray hairs should be gone soon.

ALMOND OIL AND LEMON JUICE MASSAGE

A massage with a mixture of lemon juice and almond oil works great against gray hair. Just mix a few tablespoons of both ingredients, then rub your scalp with it and let it work for 20-30 minutes before washing your hair as usual.

ONION AND LEMON JUICE PACK

Onion juice is another great remedy for gray hair, and it works especially great when mixed with lemon juice. Apply a mixture of both ingredients (2-3 tablespoons) on your hair, let it work for 20-30 minutes, then use the mixture 3-4 times a week for best results.

If none of these remedies work, you can try using black tea or mustard oil to restore your hair color. Some people like to use natural hair dyes as well – try henna to cover your gray hairs and restore your self-esteem.

]]>http://funkycook.net/use-coconut-oil-and-lemon-juice-if-you-have-gray-hair/feed/0Coconut Oil is Better Than Any Toothpaste According to Studyhttp://funkycook.net/coconut-oil-is-better-than-any-toothpaste-according-to-study/
http://funkycook.net/coconut-oil-is-better-than-any-toothpaste-according-to-study/#respondThu, 13 Dec 2018 00:50:55 +0000http://funkycook.net/?p=410Have you heard about the countless health benefits of coconut oil? This amazing natural miracle is excellent for maintaining and improving dental health as well, and numerous researchers suggest that stroke, heart disease, respiratory issues, dementia, and other health problems are a result of poor dental health. One of the best ways to improve dental health in a […]

Have you heard about the countless health benefits of coconut oil? This amazing natural miracle is excellent for maintaining and improving dental health as well, and numerous researchers suggest that stroke, heart disease, respiratory issues, dementia, and other health problems are a result of poor dental health.

One of the best ways to improve dental health in a completely natural and effective way is by using coconut oil toothpaste.

The powerful antibacterial properties of coconut oil prevent bacterial growth in the mouth and improves the health of the entire oral cavity.

Tooth decay in both, adults and children, is a result of the existence of S Mutans or Streptococcus mutans in the oral cavity, which are acid-producing bacteria that get their energy from sugar. The excess acidity they create demineralizes the tooth structure and tooth decay.

According to Dr. Damien Brady, the lead researcher from Athlone Institute of Technology, “Incorporating enzyme-modified coconut oil into dental hygiene products would be an attractive alternative to chemical additives, particularly as it works at relatively low concentrations. Also, with increasing antibiotic resistance, it is important that we turn our attention to new ways to combat microbial infection.”

To avoid the numerous side-effects of harmful chemicals in commercial products, you should turn to natural and safe alternative solutions. Try out the following coconut oil toothpaste, and you will continue using it for the rest of your life!

Natural Toothpaste Recipe

Ingredients:

½ cup coconut oil

2-3 tablespoons baking soda

15-30 drops of lemon, peppermint, or thieves essential oil

Instructions:

In a suitable container, just mix the ingredients listed above. Then, use it as any store bought toothpaste. Additionally, you can benefit a lot from an ancient practice called oil pulling, that drastically improves dental health.

“This oral therapy is a type of Ayurvedic medicine a traditional Indian system that dates back 3,000 years. It involves swishing approximately 1 tablespoon of oil — typically coconut, sesame, or sunflower oil — in your mouth for about 20 minutes and then spitting it out.”

She adds:

“Most microorganisms inhabiting the mouth consist of a single cell. Cells are covered with a lipid, or fatty, membrane, which is the cell’s skin. When these cells come into contact with oil, a fat, they naturally adhere to each other.”

Therefore, swish a tablespoon of coconut oil in the mouth for several minutes as soon as you wake up, on an empty stomach. When done, just spit it out, to remove all the bacteria and toxins from the mouth.

Emery adds:

“Start with just 5 minutes a day. Twenty minutes of swishing is a long time, and while the longer you pull, the more bacteria you’ll remove, 5 or 10 minutes will still offer some benefit. Also, if your jaw starts aching a few minutes in, slow down. Don’t work too hard. A gentle swishing, pushing, and sucking the oil through the teeth is all that’s required.”

]]>http://funkycook.net/coconut-oil-is-better-than-any-toothpaste-according-to-study/feed/0Put This Oil And You’ll See How Fast Will Grow Your Hair,Eyelashes And Eyebrows!http://funkycook.net/put-this-oil-and-youll-see-how-fast-will-grow-your-haireyelashes-and-eyebrows/
http://funkycook.net/put-this-oil-and-youll-see-how-fast-will-grow-your-haireyelashes-and-eyebrows/#respondThu, 13 Dec 2018 00:49:19 +0000http://funkycook.net/?p=408All of us spend a lot of time n front of the mirror while fixing the hair. This is due to the fact that the look of our hair can make a huge difference in the complete image of us. However, a proper care for the hair will make it shiny, healthy, and voluminous. Castor […]

]]>All of us spend a lot of time n front of the mirror while fixing the hair. This is due to the fact that the look of our hair can make a huge difference in the complete image of us.

However, a proper care for the hair will make it shiny, healthy, and voluminous. Castor oil is the most beneficial oil for the hair, as it is high in Omega-9 fatty oils which support the health and growth of the hair.

Moreover, this healthy oil is high in ricinoleic acid which has potent anti-fungal and antibacterial properties, which fight bacteria and fungi and thus accelerates the growth of the hair, eyebrows, and eyelashes.

Additionally, this oil is excellent in the case of scars. Castor oil boosts the production of elastin and collagen, moisturizes the skin, and makes it wrinkle-free, rejuvenated, soft, and shiny.

We recommend the following treatment for hair, eyebrows, and eyelashes:

Ingredients:

5 tablespoons of Castor oil

5 tablespoons of Coconut oil/Almond oil

Instructions:

Due to its natural thickness, castor oil needs to be dissolved in some almond or coconut oil. Therefore, mix the oils and apply their mixture on the scalp, or on the eyebrows and eyelashes, from the roots to the tips of hairs.

This treatment should be done before going to bed. Leave the mixture to act until the morning, and then wash it off with water.

If you enjoyed this post, I’d be very grateful if you’d help it spread by emailing it to a friend, or sharing it on Pinterest. Thank you! <3

]]>http://funkycook.net/put-this-oil-and-youll-see-how-fast-will-grow-your-haireyelashes-and-eyebrows/feed/0Don’t Doubt It!This Whiten Your Yellow Teeth Just In 2 Minutes!http://funkycook.net/dont-doubt-itthis-whiten-your-yellow-teeth-just-in-2-minutes/
http://funkycook.net/dont-doubt-itthis-whiten-your-yellow-teeth-just-in-2-minutes/#respondThu, 13 Dec 2018 00:47:42 +0000http://funkycook.net/?p=406Yellow teeth are very embarrassing, and therefore, don’t want to smile and laugh. Luckily, you can have white teeth without spending your money on products that are filled with chemicals and don’t give the promised results.Not only smokers have yellow teeth, but also non-smokers have them, especially if they consume a lot of sugar.If you feel […]

Yellow teeth are very embarrassing, and therefore, don’t want to smile and laugh. Luckily, you can have white teeth without spending your money on products that are filled with chemicals and don’t give the promised results.Not only smokers have yellow teeth, but also non-smokers have them, especially if they consume a lot of sugar.If you feel unconfident or insecure due to your yellow teeth, you should definitely try this natural remedy that will whiten your teeth!

FIRST WAY

Don’t Doubt It!This Whiten Your Yellow Teeth Just In 2 Minutes!

Coconut oil can help you whiten your teeth in only 2 minutes!

You will need only 2 ingredients for this paste:

8 tsp baking soda

8 tsp virgin coconut oil

Mix well, place the mixture on your toothbrush and brush your teeth very nice and slowly. That’s it!

1. Baking Soda and Lemon Juice Paste

Don’t Doubt It!This Whiten Your Yellow Teeth Just In 2 Minutes!

Baking Soda isn’t a shocker here. Sodium bicarbonate (its official name) is mildly abrasive; gently scrubbing away surface stains to return teeth to a whiter shade. It’s also very alkaline (the opposite of acidic) so I would think if you have a very acidic mouth or eat a lot of acidic food, it could help balance out the Ph, which would be useful as acid breaks down enamel-this is strictly speculation on my part.

It will also reduce the acidity of the lemon juice, which acts as a natural bleach of sorts. I use a mixture of baking soda and water on some days, and use the lemon juice on others, as I don’t want to overdo it.

You will need…

-Several teaspoons of baking soda
-Enough lemon juice or water to form a paste
-A toothbrush

Directions

Mix several teaspoons of baking soda with enough fresh lemon juice (or water) to make a paste. Wipe your teeth and any extra saliva off of them with a paper towel. Put a good amount of paste onto your toothbrush and apply. Leave the paste on for 1 minute, then rinse, so as to avoid the acid effecting enamel. If you are using just water you can leave it on for up to 3 minutes.

2. Strawberry, Salt and Baking Soda Scrub

Don’t Doubt It!This Whiten Your Yellow Teeth Just In 2 Minutes!

Strawberries are high in Vitamin C, which can help break-down plaque that is causing your teeth to look yellow. It also has an enzyme called malic acid, which may help to remove surface stains.

The salt acts as an abrasive portion of the paste, physically scrubbing away stain-causing gunk, and the baking soda is an extra touch that you can choose to leave out if you’d prefer (I just like to add it to anything involving my teeth.)

You will need…

-1-3 large strawberries

-A pinch of seat salt

-1/2 teaspoon of baking soda (optional)

Directions

Mash the berries into a pulp, and add a pinch of sea salt and ½ teaspoon of baking soda, if you’re using it. Wipe any extra saliva off your teeth with a paper towel, and then apply a generous portion of the mixture to a toothbrush and apply. Let the mixture sit for 5 minutes, then rinse. Do this nightly.

]]>http://funkycook.net/dont-doubt-itthis-whiten-your-yellow-teeth-just-in-2-minutes/feed/0Baking Soda To Help Eliminate Spots, Wrinkles And Dark Circles In A Simple Wayhttp://funkycook.net/baking-soda-to-help-eliminate-spots-wrinkles-and-dark-circles-in-a-simple-way/
http://funkycook.net/baking-soda-to-help-eliminate-spots-wrinkles-and-dark-circles-in-a-simple-way/#respondThu, 13 Dec 2018 00:42:46 +0000http://funkycook.net/?p=402We all purchase various kinds and brands of facial products to improve the appearance of our skin, prevent premature aging, and eliminate wrinkles, dark spots, acne, and blackheads. Yet, most of them are just too expensive and often fail to provide the wanted effects. Fortunately, there are numerous all-natural and highly effective natural ways to improve […]

We all purchase various kinds and brands of facial products to improve the appearance of our skin, prevent premature aging, and eliminate wrinkles, dark spots, acne, and blackheads.

Yet, most of them are just too expensive and often fail to provide the wanted effects. Fortunately, there are numerous all-natural and highly effective natural ways to improve the skin on the face and prevent skin issues.

Baking soda is a powerful antioxidant, antibiotic, and an anti-inflammatory agent, so it eliminates bacteria, restores the balance of the skin, and detoxifies it.

However, Dr, Jaishree Sharad, a dermatologist based in Mumbai, explains:

“Baking soda exfoliates and reduces oil. It may help in reducing comedones (clogged hair follicles in the skin, such as blackheads or whiteheads). But it can dry the skin & alter the [skin’s] pH, making the skin more sensitive. If one has very oily skin and is not using any other creams that cause the skin to dry, one may mix baking soda with honey to exfoliate and reduce blackheads.”

Now, here is how to prepare a homemade natural facial cream that will treat all your skin issues:

Ingredients:

Baking soda

Apple cider vinegar

½ lemon

Honey

½ glass of water

Instructions:

Squeeze the lemon in a glass of water, and then add the rest of the ingredients. Stir well, and apply the facial mask on the face. Leave it to act overnight, and in the morning, rinse it off with cold water.

Repeat this every night for a month, and you will be fascinated by the results!

]]>http://funkycook.net/baking-soda-to-help-eliminate-spots-wrinkles-and-dark-circles-in-a-simple-way/feed/0How to Wash Your Face and Say Goodbye to Saggy Facial Skin and Wrinkleshttp://funkycook.net/how-to-wash-your-face-and-say-goodbye-to-saggy-facial-skin-and-wrinkles/
http://funkycook.net/how-to-wash-your-face-and-say-goodbye-to-saggy-facial-skin-and-wrinkles/#respondThu, 13 Dec 2018 00:41:22 +0000http://funkycook.net/?p=400Skin problems affect everyone at some point in life, and if you have sensitive skin, prone to acne, you have surely already tried every single product on the market. Yet, most of these products are full of harsh chemicals that damage the skin and strip it of its natural moisture. The root cause of acne is […]

Skin problems affect everyone at some point in life, and if you have sensitive skin, prone to acne, you have surely already tried every single product on the market. Yet, most of these products are full of harsh chemicals that damage the skin and strip it of its natural moisture.

The root cause of acne is still unknown, but among the many, we should list hormonal changes during puberty. Yet, not many know that acne can also be a result of an infection in the openings of sebum glands, as they can get clogged by bacteria. This causes pain, swellings, redness, and inflammation.

Today, we decided to share with you the best natural skin remedy– coconut oil!

This natural oil is a powerful and versatile beauty product, that can do wonders for your skin health, due to the strong moisturizing, antibacterial, and antifungal properties!

Coconuts consist of milk, meat, juice, and oil, and as soon as they are harvested from the coconut palm tree, the oil is extracted from the meat. It is largely made up of saturated fats and is rich in medium chain fatty acids, such as lauric and capric acids, which protect the skin.

This oil is high in vitamin E, that clears blockages of the sebum glands, which is often the actual cause of acne. Moreover, its powerful anti-inflammatory qualities soothe inflammation.

According to Dr.Axe:

“Not only is using coconut oil on your skin an all-natural method to eliminate many of the toxic ingredients that are found on drugstore shelves, but it’s also a cost-effective way to care for your body. Coconut oil also is able to penetrate your skin on a deeper level than your average product because of its low molecular weight and the way it bonds with proteins. “

Furthermore,

“Coconut oil is wonderful as a face cleanser, moisturizer, and sunscreen, but also it can treat many skin disorders. The fatty acids (caprylic and lauric) in coconut oil reduce inflammation internally and externally and moisturize, making them a great solution for all types of skin conditions.

It protects the skin and has many antioxidants that make it ideal for healing the skin. In addition, the antimicrobial properties balance out the candida or fungal sources that can cause many skin conditions. “

If you combine this oil with some other essential oil, like tree or lavender oil you will get a potent natural acne cure. Tea tree oil contains terpinen-4-ol, which provides strong antimicrobial, and antiseptic qualities, and lavender oil is excellent for sensitive and damaged skin. Lavender oil will also relax you and relieve stress, which is often the reason for acne breakouts.

Now, here is how to prepare this miraculous coconut oil acne and wrinkle remedy:

Ingredients:

1 cup of Coconut Oil

5-6 drops of essential oil

Instructions:

Melt the coconut oil in a saucepan, over low heat, and take it off the stove. Add 5-6 drops of some essential oil, preferably lavender or tea tree oil. Mix well, and pour the remedy in a mason jar.

Leave it to cool and then rub it on the face with gentle movements. Rinse with lukewarm water. Repeat twice daily, in the morning, and in the afternoon. Store this acne remedy in a cool, dry place.

This will eliminate the dead skin cells, promote the natural moisture of the skin, treat acne, and control the production of oil. Additionally, the beneficial properties of coconut oil will naturally reduce the appearance of wrinkles, and tighten the saggy skin.

Your skin will be healthy and young-looking again soon!

How to Wash Your Face and Say Goodbye to Saggy Facial Skin and Wrinkles

]]>http://funkycook.net/how-to-wash-your-face-and-say-goodbye-to-saggy-facial-skin-and-wrinkles/feed/0Eating Chocolate and Drinking Red Wine Could Help Prevent Aging, According to a Studyhttp://funkycook.net/eating-chocolate-and-drinking-red-wine-could-help-prevent-aging-according-to-a-study/
http://funkycook.net/eating-chocolate-and-drinking-red-wine-could-help-prevent-aging-according-to-a-study/#respondThu, 13 Dec 2018 00:39:39 +0000http://funkycook.net/?p=398The numerous benefits of red wine and dark chocolate are believed to be a result of the presence of a natural chemical called resveratrol. Resveratrol is a polyphenic bioflavonoid antioxidant produced by certain plants and found in foods and drinks and is classified as a phytoestrogen because of its ability to interact with estrogen receptors […]

The numerous benefits of red wine and dark chocolate are believed to be a result of the presence of a natural chemical called resveratrol.

Resveratrol is a polyphenic bioflavonoid antioxidant produced by certain plants and found in foods and drinks and is classified as a phytoestrogen because of its ability to interact with estrogen receptors in a positive way.

Studies indicate that the best-known resveratrol source is red wine, and the most naturally abundant sources of resveratrol are plants, including the skin of red grapes, red wine, raw cocoa, and dark berries, such as lingonberries, blueberries, mulberries, and bilberries.

However, research published in the journal BMC Cell Biology indicates that chemicals similar to resveratrol can be used to rejuvenate old cells. Researchers were led by Lorna Harries, a professor of molecular genetics at the University of Exeter, and the first author of the paper is Dr. Eva Latorre, a research associate at the university.

This study was based on the findings done previously at the University, that showed that so-called splicing factors, which are protein types, become inactive as we age.

Researchers reactivated these factors by adding “resveralogues,” or chemicals similar to resveratrol, to aging human cells. Not only they appeared younger, but the old cells started dividing again.

Dr.Latorre says:

“When I saw some of the cells in the culture dish rejuvenating I couldn’t believe it. These old cells were looking like young cells. It was like magic. I repeated the experiments several times and in each case, the cells rejuvenated. I am very excited by the implications and potential of this research.

Prof. Harries explained mRNA splicing:

“The information in our genes is carried [in] our DNA. Every cell in the body carries the same genes, but not every gene is switched on in every cell. That’s one of the things that makes a kidney cell a kidney cell and heart cell a heart cell.

When a gene is needed, it is switched on and [makes] an initial message called an RNA, that contains the instructions for whatever the gene makes. The interesting thing is that most genes can make more than one message.”

She added:

“The initial message is made up of building blocks that can be kept in or left out to make different messages. This] inclusion or removal of the building blocks is done by a process called mRNA splicing, whereby the different blocks are joined together as necessary. It’s a bit like a recipe book, where you can make either a vanilla sponge or a chocolate cake, depending on whether or not you add chocolate!

We have previously found that the proteins that make the decision as to whether a block is left in our taken out (these are called splicing factors) are the ones that change most as we age.”

Prof.Harries speaks about this huge possibility that opens up, and that can make seniors enjoy their health during their entire life:

“The findings demonstrate that when you treat old cells with molecules that restore the levels of the splicing factors, the cells regain some features of youth. They are able to grow, and their telomeres — the caps on the ends of the chromosomes that shorten as we age — are now longer, as they are in young cells.”

Moreover,

“We were quite surprised by the magnitude of the findings. This is a first step in trying to make people live normal lifespans, but with health for their entire life. “

The study co-author Prof. Richard Faragher, of the University of Brighton, adds:

“At a time when our capacity to translate new knowledge about the mechanisms of aging into medicines and lifestyle advice is limited only by a chronic shortage of funds, older people are ill-served by self-indulgent science fiction. They need practical action to restore their health and they need it yesterday.”

When it comes to their future plans and direction of research, Prof. Harries said:

“We are now trying to see if we can find out how the changes in splicing factor levels cause cell rescue. We have more papers in preparation on this so watch this space!”

Furthermore, being a potent antioxidant, resveratrol neutralizes free radical damage, which is accelerated due to poor lifestyle habits like smoking, eating an unhealthy diet, and in response to environmental pollution and toxicity.

According to research published by the Department of Pharmacology at the University of Seville in Spain,

“One of the most striking biological activities of resveratrol soundly investigated during the late years has been its cancer-chemopreventive potential. In fact, recently it has been demonstrated that it blocks the multistep process of carcinogenesis at various stages: tumor initiation, promotion, and progression.”

Additionally, Dr.Axe claims:

“Resveratrol is particularly unique as its antioxidants can cross the blood-brain barrier to protect the brain and the nervous system, unlike other antioxidants.

Recent studies done by researchers at the Nutrition Research Center at Northumbria University in the U.K. showed that resveratrol noticeably increased blood flow to the brain, suggesting a considerable benefit to healthy brain function and neuroprotective effects.

This means consuming more can increase protection against cognitive/mental problems, including Alzheimer’s, dementia and others. “

Resveratrol has also been linked to obesity, diabetes and prediabetes prevention, improved energy and endurance, a healthy digestion, and many other health benefits. Therefore, enjoy your daily glass of red wine and the delicious taste of dark chocolate, and you will feel all the positive effects of resveratrol!

]]>http://funkycook.net/eating-chocolate-and-drinking-red-wine-could-help-prevent-aging-according-to-a-study/feed/0Make Mixture Using a Tbsp of Olive Oil and 1 Lemon and You Will Remember Me For The Rest Of Your Lifehttp://funkycook.net/make-mixture-using-a-tbsp-of-olive-oil-and-1-lemon-and-you-will-remember-me-for-the-rest-of-your-life/
http://funkycook.net/make-mixture-using-a-tbsp-of-olive-oil-and-1-lemon-and-you-will-remember-me-for-the-rest-of-your-life/#respondMon, 10 Dec 2018 01:08:05 +0000http://funkycook.net/?p=357Alternative medicine and natural healing are becoming increasingly popular in the last few years. Various conditions can be healed thanks to them without you having to spend a lot of money and what is even better, without any side effect. In this article we will show you a simple, but highly effective natural remedy that […]

]]>Alternative medicine and natural healing are becoming increasingly popular in the last few years. Various conditions can be healed thanks to them without you having to spend a lot of money and what is even better, without any side effect.

In this article we will show you a simple, but highly effective natural remedy that can do wonders to your general health.

All you have to do in order to prepare this remedy is to mix olive oil and lemon juice in a teaspoon. Once you do that, your remedy is ready for consumption. This remedy confirms that simplicity is ultimate sophistication.

Health Profile Of The Remedy

Strengthens your nails, hair, and skin

If you have weak and fragile nails, make a mixture using one tablespoon of lemon juice and one tablespoon of extra virgin olive oil. This will make your nails significantly stronger. Just soak your nails in this mixture for about ten minutes before going to bed and then put a pair of cotton gloves on your hands, and sleep with them. This will allow this potent mixture to penetrate deeply in your nails and thus improve their health and appearance.

If you deal with dandruff and weak hair, you can also use this mixture and make your hair healthy, shiny and strong. Lemon is known to have powerful astringent and antiseptic properties and this is why it is very beneficial when it comes to treating skin problems. If you mix a tablespoon of freshly squeezed lemon juice and a tablespoon of olive oil you will get shiny hair, smooth skin, and healthy body. Just consume this mixture on a regular basis.

Maintain balanced gallbladder and liver

If you often feel heavy, swollen, or tired, your body is probably intoxicated. You can solve this problem easily in a very simple way: only by using olive oil and lemon juice. Mix both ingredients and consume the resulting mixture which will expel all the toxins from your liver.

Relieve rheumatic and arthritic pains

The mixture made of lemon juice and olive oil possesses powerful anti-inflammatory properties. Thanks to these properties, you can finally get rid of the annoying rheumatic pains.

Fight constipation

Prepare this simple remedy and use it to activate the function of your bladder. The mixture made of olive oil and lemon juice will also lubricate the digestive mucosa. Thanks to its rich antioxidant content, the mixture made of olive oil and lemon juice will help you eliminate the toxins from your digestive tract and your body and thus improve your digestion and the general function of this system.

Rich in cardio protective properties

Olive oil is known to be abundant in fatty acids, components that help the blood flow, improve the circulation of the blood all over the body and get rid of the bad cholesterol. It is also known as powerful anti-inflammatory agent rich in a great number of vitamins. In combination with lemon juice, this ingredient will do wonders for your cardiovascular system.

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]]>http://funkycook.net/make-mixture-using-a-tbsp-of-olive-oil-and-1-lemon-and-you-will-remember-me-for-the-rest-of-your-life/feed/0How to Understand The Real Cause of Your Painhttp://funkycook.net/how-to-understand-the-real-cause-of-your-pain/
http://funkycook.net/how-to-understand-the-real-cause-of-your-pain/#respondSun, 09 Dec 2018 17:10:12 +0000http://funkycook.net/?p=344Pain is part of the protective mechanism of the body. It has a purpose to increase your awareness that something is wrong. So, you should identify the organ or the tissue generating the pain and then do something to treat it. When the cause of the problem is solved, your body will no longer emit […]

]]>Pain is part of the protective mechanism of the body. It has a purpose to increase your awareness that something is wrong.

So, you should identify the organ or the tissue generating the pain and then do something to treat it. When the cause of the problem is solved, your body will no longer emit the pain ceases and protective signal.

So, we will help how to understand the real cause of your pain. We will tell you what kind of pain is related to each organ. So, let’s find out more!

1. Heart

Pain in the chest that can spread to left side arm, shoulder bone, and part of the neck can indicate that you are having problems with your heart.

The heart pain is not associated with breathing and body movements, which is not the case with other pains.

2. Small intestine

Problems with the small intestine can cause a pain in the navel region. If the ache persists and results in discomfort when walking or bending, visit your doctor immediately!

3. Large intestine

Problems with the large intestine are usually related to inflammation in the lower belly, nearer to the correct side. Other symptoms include digestive problems and constipation.

4. Kidneys

Kidney pain is usually confused with a pain in the back or lower back. The kidney pain is deeper under the ribs, while the muscle strain is lower. The kidney pain may be felt spreading to the legs as well.

5. Appendix

The appendix is a vestigial organ that is located in the lower right area of the abdomen. Appendix pains can affect the entire stomach area or its separate parts.

The strain can travel to your right thigh as well. Nausea, vomiting, fever, constipation, and diarrhea are other signs of problems with the appendix.