Monday, January 26, 2009

Weekly Reflection and goals

I'm slacking just a little bit. :)

This week is off to a good start. I worked out with Bob (from Biggest Loser) and drank TONS of water. Last week was good too... I didn't get to Curves as much as I wanted, but I did work out 4 times, 5 if you count twirling kids around in church (right, Christi? :)).

It's been a good journey and I'm looking forward to the changes. I'm getting better at the whole water thing, which is definitely a big one for me. Another big challenge is not eating past 7, or 8, whatever the rule is....

Anyone have any encouragement or challenges they'd like to share? Have an awesome week!