Bootcamp

My Bootcamps are designed to challenge all aspects of your health and fitness.Classes focus on reducing body fat, improving
cardiovascular fitness, increasing energy and improving tone and core function.

We focus on achieving your goals whatever your size, shape or ability, by training you in a way that will challenge you physically and mentally whilst ensuring the environment is interactive and
fun.

The workouts use a variety of equipment, moves and exercise regimes. Join the challenge and feel fantastic. Most importantly, you’ll will feel and be fitter, faster and stronger

I have taken what I learnt from the years of personal training and group exercise circuit classes and have designed a huge number of great high intensity patterns. Specifically designed for a
45min fat burning outdoor workout.

Only £5 per session or £45 for 10 sessions

For Bookings email bootcamp@rlbodytrainer.co.uk

Clifton Redlands Long Ashton

I have been established for over 25 years as a qualified one on one Personal Trainer. Now operating throughout Clifton, Redlands and
Flax Bourton, Bristol.

I offer a friendly and results driven approach to your fitness and training goals, and I always ensure that all of my work is
carried out with the up most professionalism. My aim is to help as many people as possible to achieve their goals from beginner to elite sports person, and I pride myself on
keeping my customers happy and delivering their personal training requirements.