First of all I am not a writer nor do I claim to be. My writing will and always be a stream of my unconscious thought.

Old behaviors. We get sucked into them. I like to call it the rinse and repeat pattern. Same behavior over and over with the same results. We all do it. That is part of the human side of us all. So how do we stop it? We need to rethink to reprogram our minds.

I say reprogram, cause we have to reprogram our minds. Think of your mind being what it truly is, a computer. Trillions of information being processed as we learn our mind expands. When you first learned how to speak and write, your brain processed the information in little amounts. The more and more you learned about that information your brain started to overwrite the old information and reprogramed itself to learn the new information. As we learn the mind expands, writes over the knowledge and reprograms itself to expand on that knowledge. 2+3 = 5 but so does 1+1+1+2, but you had to approach it differently. You had to rethink how am I going to do this problem.

We find ourselves in old behaviors, cause we still look at the problem the same way. The mind does not expand, same code just repeats itself. If you plug in the same binary code into a computer it will rinse and repeat the information. Soon that code starts to become toxic as new technology become available. The old code just simply does not work anymore ( actually it still works but it takes more effort.) Our mind is the same.

The goal is to get out of old toxic behaviors, even if the behavior may not seem toxic. It become toxic over time cause simply you can't move on from the pattern of rinse and repeat. These behaviors can actually be anything, relationships, ego attachments, eating habits, addictions or everyday tasks. Rethinking is knowing when that enough is enough. The moment of clarity of "I will and I can". So how do you get there?

I have said this so many years. There is truth in the statement. "You can only get better, when YOU want to. No one can force that upon you. Only you can change for you." Only you can rethink your toxicity and change them. As for me, I can only guide you and help you on your journey of RETHINKING. I can give you tasks to help you expand your mind, therefore you can reprogram your THINKING. Let you come to your own conclusions. Only then you and only you alone can change.