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Is your weight loss plan not working? It may all be due to your gut bacteria Try #Floracor

Gut bacteria and fungi may hold key to metabolic health

The effect of bacteria, candida and microbiome on weight and obesity may be overlooked

A new Danish study has revealed that the proportion of some
bacteria in the gut may be responsible for how much weight we are able
to lose, and under what circumstances. General dietary guidelines
targeting whole populations may therefore be less effective than
previously believed.

Is your weight loss plan not working? It may all be due to your gut bacteria

Lately, studies investigating the role of gut bacteria in our overall
health - especially in the context of metabolic disorders such as obesity - abound. For instance, earlier this week, Medical News Today reported on a study looking into how some gut bacteria may influence weight gain.

Now, new research from the Department of Nutrition, Exercise and
Sports at the University of Copenhagen in Denmark examines how our
individual gut microbiomes may shed light on whether or not - and to
what extent - we are able to lose excess weight while following
particular dietary guidelines.

As study co-author Prof. Arne Astrup explains, "Human intestinal
bacteria have been linked to the increasing prevalence of overweight and
obesity, and scientists have started to investigate whether the
intestinal bacteria can play a role in the treatment of overweight."

Currently, over a third of
adults in the United States are obese, and between 15 and 20 percent
of U.S. children and teenagers have this metabolic disorder.

The role of fungi in understanding obesity has
been neglected in the research community, and that the available study
methods should reflect the need to pay more attention to fungi.

New research from the Department of Nutrition, Exercise and
Sports at the University of Copenhagen in Denmark

The study recruited 54 participants. Of these, 31 were set to follow the New Nordic Diet,
which is a set of Danish national dietary guidelines promoting "fruit,
vegetables, fiber, and whole grains." The purpose of this diet is to
help shed excess weight and maintain a healthful body mass index (BMI).

The other 23 participants followed the Average Danish Diet, which typically includes more meat and processed foods.

All the participants followed their respective
diets for a total of 26 weeks. At the end of this period, the 31 people
on the New Nordic Diet had lost an average of 3.5 kilograms, while the
other 23 had shed an average of 1.7 kilograms.

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