Wednesday, April 29, 2009

Nutritional Seminar June 27th, 2009

Many of our clients have questions concerning diet, nutrition, meal planning and supplementation. To help answer these questions we are having a guest nutritional speaker Eric Talmant come to Evolved Athletics in June for a Metabolic Typing® Diet Seminar. Below is a brief description of Metabolic Typing® and I have also attached an event flyer with further details. Feel free to bring friends and family to this event. If you have questions please call 239-851-3940 or email crossfittb@yahoo.com.

Metabolic Typing ® explains why it is that a given diet/nutritional therapy works for one patient, has little or no effect on another, and can actually worsen a third. Metabolic Typing® explains why two people with the same disease require biochemically opposite approaches to get well. Metabolic Typing® explains why it is that for every book that says one thing about nutrition, you can find another book that says the opposite. Metabolic Typing®reveals why there will never be one diet that is right for everyone and why a given diet will cause one to lose weight, while another to gain weight. Metabolic Typing® explains how someone can eat organic foods, take the best supplements money can buy, exercise regularly, sleep well, and still not feel well.

These answers and many, many more will be answered by Eric Talmant, based on 25 years of research in the exciting field of customized nutrition through Metabolic Typing® and the determination of individual metabolic requirements.

CrossFit Thoroughbreds is a Human Performance and Athletic Based Strength and Conditioning Program designed to educate as well as enhance all aspects of:

Stamina & Strength

Power & Flexibility

Speed & Agility

Coordination & Balance

Cardiovascular & Respiratory Endurance

CrossFit Thoroughbreds Coaching Programs are designed exclusively around compound (multi-joint) movements and short high intensity cardiovascular training sessions.

This type of training is used by major university athletic teams, professional sports teams, Fire & Rescue, Police, SWAT, Military organizations, youth sports teams and everyday people interested in improving their total body health and fitness.

The CrossFit Thoroughbreds Coaching Programs are scalable and easily modified to any fitness level from beginners to elite level athletes.