If you were given the opportunity to destroy your weight issues, would you take the chance? Michael Wren says that he can help you lose a lot of weight and get healthy using some guidelines that you are not aware of yet. He lost an average of 8.8 pounds per week by using this plan, […]

Cortisol is called the ‘stress hormone’ simply because it is secreted when there is a lot of stress on the body or mind. We are hearing more and more about cortisol’s influence on weight loss, and it is quickly becoming one of the biggest aspects to focus on when trying to lose weight. Meditation, breathing […]

People who are living with diabetes receive many different messages about weight loss. Many of these messages come from respected experts in the field; however, many more come from people who have no idea what they are talking about. When it comes to diabetes and weight loss, there are some things all the experts agree […]

Kenneth Pullman has created the Diabetes Protocol. It promises to help you reverse your diabetes in 19 days or less, and then maintain your blood sugar levels for the rest of your life. But is that really possible? And should you try something that your doctor may not recommend? What Is The Diabetes Protocol? It […]

There is a lot of focus on the need to reduce fat from the diet; however, the body does need fat. Children need fat for normal brain development, and adults need fat for energy and to support overall growth. Therefore, don’t underestimate the importance of having good fats in diet. What Is Cholesterol? When talking […]

No matter what kind of diet you eat, getting quality protein from diet foods is important. Protein gives you energy and manufactures hormones, antibodies, tissues, and enzymes. It is essential to a healthy life, but how do you get quality protein? Protein For Meat Eaters It should be easy for meat eaters, right? Not all […]

Is your body working against you and hindering your weight loss results? RealDose thinks so, and they claim to have a supplement that can help you get your body back in working order and producing the weight loss results you want. But can they? Keep reading this RealDose Formula 1 Review to find out how […]

While there is medication to help manage blood sugar, managing blood sugar with diet and supplements is a great way to take control of your own health. There are many simple things you can include in your diet to help keep blood sugar under control. Eat Regular Balanced Meals Eating balanced meals on a regular […]

Exercise is one of the most important things for anyone who wants to live a healthy life. Starting the exercise may not be easy and it requires a firm decision and discipline especially if you had done in before and then stopped. Below are some of the important steps on how to start working out […]

There is something inside of you creating fear and causing panic attacks and holding you back from the life you want. The 60 Second Panic Solution claims they can help you quiet the part of your brain that is doing this, and even help you ignore it so that panic attacks are a thing of […]