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Although fish oils may not be the first supplement that leaps to mind when you think of piling on muscle mass, experienced bodybuilders have long valued essential fatty acids (EFAs) for their unique combination of fitness-supporting benefits.

Celebrated for his insane workouts and magazine-cover-worthy physique, fitness icon Cory Gregory has recently taken his game to an entirely new level. In this exclusive ProSource interview, we talked to Cory about the value of settng (and writing down) new goals, his unusual new training regimen, and what it's like to reach your fitness peak at age 35.

The only thing more important than installing quality manufacturing methods, isknowing what to do with them. There is no replacement for experience, and in anindustry where companies rise and fall with the seasons, we’re proud to say we’vebeen excelling at what we do for almost 20 years.

Packing on 15 pounds of muscle in 90 days can be a daunting task. You've got to sync up nutrition, supplementation, and training in perfect precision-targeted synergy to get there. Fortunately, ProSource is here to help as we've charged our supplement expert Dwane Jackson, PhD and expert trainer Noah Bryant with the task of devising the ultimate 90-Day Mass Monster Regimen. It's time to grow!

About ProSource

The arrival of a new ProSource Supplement Catalog is always cause for celebration among serious athletes. And rest assured, this winter’s catalog is packed with all the phenomenal savings and expert reviews of top-brand products you’ve come to expect from us.

BSN

BSN supplements notoriety can be attributed to the success of their NO Xplode pre-workout formula, CellMass creatine, and Nitrix, nitric oxide booster. But don't overlook their great tasting whey protein formulas and energy boosters. BSN applies the same science-based principals to all of their products delivering value, quality, and results in every serving.

Syntha 6 Isolate
by BSN
Post-workout isolate protein matrix
BSN's updated protein powder entry in its Syntha-6 line combines moderately fast-absorbing whey protein isolate with a milk protein isolate rich in extended-release casein, resulting in a consistent flow of aminos to muscle tissue over the short and longer term. Each serving contains 25 grams of protein, along with 7 grams of carbs, 2 grams of sugar, and 1.5 grams of fat.
* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Isoburnby BSN
Fat-burning Protein Powder BSN's IsoBurn is a 100% whey protein isolate product that also contains green coffee bean extract (standardized for 50% chlorogenic acid) for its thermogenic effect. IsoBurn also contains L-Carnitine, an amino acid that facilitates energy production by transporting fatty acids into cell mitochondria, and and a complex of blue-green algae extract, fatty acids, and polysaccharides which may help with weight management. IsoBurn contains no caffeine.
* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Hyper FX by BSN
Extreme Energy & Power Amplifier!
BSN intorduces a new Pre-Workout supplement that takes your workouts to a new level. Hyper FX is teh world's first effervescent concentrated extreme energy and power amplifier!

Amino X by BSN
Potent amino blend in effervescent form This BCAA plus other aminos
formulation uses an effervescent technology that is intended to help increase
absorption time and help improve uptake of ingredients. To further enhance this
effect, the BCAAs, taurine, alanine and L-citrulline (a 10 gram blend) in AminoX
have been micronized. Even without the claimed effervescent uptake, a potent
blend such as this should provide solid anabolic support. Improved absorption
technologies such as micronization and amino acid peptides have been shown to be
effective in the past, so we're interested to see how this new effervescent
method will play out in customer feedback.

BSNNO-XplodeReformulated workout optimizerBSN has reformulated its popular pre-workout offering, removing the L-arginine and L-histidine, and replacing them with herbal extracts (Danshen extract, Phyllanthus emblica extract, hawthorn extract) which may help produce a similar vasodilatory effect. Creatine (in monohydrate and buffered forms) is still present for cell volumization, and beta alanine is still included for endurance support. L-tyrosine, DMAE (2-Dimethylaminoethanol) and caffeine anyhydrous support focus. The new NO-Xplode is also said to have a refined taste and mixability.
* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

CellMass 2.0 by BSN
More concentrated form of the popular post-workout product This update of BSN's post-workout favorite jettisons the esterified creatines present in the original for a dosage of the well-verified creatine monohydrate, adds hydrolyzed whey and L-glutamine for after-exercise recovery, and tosses in some taurine for additional cell volumization. A solid, no-frills re-thinking of a popular standby.
* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

True Mass 1200by BSN
Super-High-Calorie Mass Gainer As its name suggests, BSN's True Mass contains a stupendous 1220 calories per serving, with 50 grams of protein and 220 grams of carbs, and is intended for athletes with high calorie requirements and difficulties adding mass. True Mass 1200's protein matrix consists of whey protein concentrate, calcium caseinate, milk protein isolate, micellar casein, egg albumin, hydrolyzed whey protein, and glutamine peptides, while its carb content is maltodextrin and whole oat flour. This mass gainer also contains some MCT fats and sunflower oil.
* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.