Sunday, 30 November 2014

end of a century....

...and with a 4.2 mile run around Oxford Parks this morning with Rich and C, the one hundred miles for the month is up.

That's a new distance record for me....although marathon training proper doesn't really start until January, and all that mileage this month was achieved with no single run longer than eight miles. In fact, I don't think I've run further than eight miles in one go all year. The really long runs are coming soon enough....