Does anyone ever lay down and try to go to sleep and they are halfway asleep & they suddenly wake up feeling scarred sort of a tense feeling in the chest & I mean the littlest noise can scare me. Also I feel like I'm being suffocated just laying here but my breathing is off & all I want to do is go to sleep but I can't. You sort of feel if you go to sleep it might be your last breath?

Yes I have these feelings as well, its tough for me to go to sleep sometimes. I also get Hypnic Jerks, were you fall asleep fast and then suddenly wake up from a deep sleep. Then sometimes I can't fall back asleep because it feels like you're falling. I like to listen to soothing music before I go to bed. Marconi Union - Weightless helps me fall asleep and reduce my anxiety. However doesn't work for everyone since every mind is different. Hope this helps.

The thing that sucks is I'm in my own bed laying down feel pretty content & still have this horrible anxiety. It's like a button was turned on & have no clue on how to shut it off! It's a horrible life to live 😞