Raspberry Coconut Chia Shake

Ashley Melillo is the writer, photographer, and recipe-creator behind Blissful Basil, a blog dedicated to unearthing the happiest side of life through wholesome foods. Being a school psychologist by day and a vegan food blogger by night, Ashley strives to incorporate a wide array of plant-based foods into her recipes in order to promote physical, mental, and emotional well-being.

This Raspberry Coconut Chia Shake combines raspberries, coconut and almond milks, chia seeds and medjool dates into a perfectly creamy and delicious shake that can enjoyed any time during the day. Enjoy!

INGREDIENTS

1½ cups frozen raspberries

⅓ cup full-fat coconut milk, chilled

1 cup unsweetened oat milk or almond milk

½ cup ice

4 soft medjool dates, pitted

1 tablespoon chia seeds

1 teaspoon pure vanilla extract

DIRECTIONS

Add all ingredients to blender and blend on high until a thoroughly smooth consistency.