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Okay, call me a hypocrite with my “If I can't make it, I won't eat it” post, but despite the fact that I'm unable to produce my own honey, I think I earn a pass on this one – The Caveman is leaving for TDY and the Armed Forces does NOT feed its boys Paleo-Friendly fare. So I have to send him off with some seriously Paleo, seriously nutrient and calorie-dense foods to satisfy his hunger AND last the trip. Until our Paleokits arrive, that is.

This post is dedicated to Molly – who, after coming out of some pretty serious surgery to remove a pancreatic tumor, is delving into the possibilities of a gluten-free lifestyle.

This Banana Bread is delightfully simple and filling. (NOTE: Almond flour is entirely composed of ALMONDS, which have a high fat content and thus, as one gram of fat equals 9 calories, a high CALORIE content, so BE AWARE of how much you're eating. One slice of this bread is enough to make a meal.) In keeping with my interpretation of the Paleo lifestyle, this recipe is used as a rare treat.

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Thanks for this recipe! Finally convinced the other half to try eating clean, and well eating. He skips breakfast and there is often no lunch so we are going to try this to see if a pre sliced grab and go breakfast wont help to jump start his day. I know you mention it as a once in an while thing but it may end up more often for the taller half. Going to the store now for the honey…

Hi Bea! I highly recommend buying Bruce Fife’s book “Cooking with Coconut Flour” and working coconut flour into the routine. I now believe it’s a better source of nutrition than almond flour, which I no longer use. These coconut flour recipes would be perfect for grab-and-go sources of filling, quick nutrition.

Thanks so much for the recommendation! I will add it to the must get pile! I am making another batch of the bread tonight. Max loves it and so far it is a win win with his new schedule flying all day with students. I would love to switch it to coconut flour so that is next experiment ;).