After trudging our way through the Jamaican story about hot, meaty, fried island food (not what we're in the mood for in today's heat) - we found Mark Bittman's recipe for Summer Seafood Salad the most alluring.

Island Flavors In a Yellow EnvelopeIf "jerk chicken patties" won't cause heat stroke or excessive unsighly sweating, read this lively story about how Jamaican culinary heritage is alive and well in New York City.

Thirst Quenchers and Man DrinksIf words like "sorrel punch" sound better on a day like today, skip straight to the other Carribbean-themed story. As a bonus, you'll learn what the Jamaicans drink for male potency and hangover relief.

FOOD STUFF

We love Food Stuff. This week, Florence Fabricant covers tasty food-news morsels like where to get tree-ripened peaches, empenadas for $1.75, fruity horseradish condiments, and a new seafood cookbook with a conscience.