Ever since the Jonas Brothers split, it’s been Nick who’s been most in the spotlight – with a recent UK number two single “Jealous” and a slew of acting projects including the thriller Careful What You Wish For....

From post-hardcore to folk, Frank Turner has run the gamut of musical genres during his hefty time as a musician, but regardless of his favoured musical output, the word “hardcore” certainly rings true when talking about the toll...

Photograph: Glen Burrows
The lunge, and indeed the reverse lunge, are fantastic lower-body exercises, but they have one serious flaw – they only require you to move forwards and backwards. That’s a problem since sometimes you’re required to move...

Arnold Oceng is one to watch. The hard-working actor has had a number of stand-out turns in acclaimed movies like A United Kingdom and The Good Lie, as well as stealing every scene he was in in BrOTHERHOOD. But...

Did you do any specific training to prepare for the film?
I trained about six times a week, up to twice a day. I was doing lots of intervals with weights, and mixing them with cardio and fartlek runs –...

Britons named James are the fittest men in the country – or at least in Fitness First gyms. The chain analysed five years of data covering members’ work-out patterns – including the number and regularity of gym trips,...

Eddie Hall can swim. Yes, he’s enormous – even bigger close up than he looks when hoisting tractor tyres aloft in the World’s Strongest Man competition – but the real shock comes when you see him glide effortlessly...

Photography Glen Burrows, styling Lee Holden, hair and make-up Laura Tucker. Hoodie and joggers by Y3 at matchesfashion.com
Josh Cuthbert is a busy man. As well as getting back with his band Union J for a new album and...