I help people living with chronic pain or a mood disorder become more active and live their lives more fully.

I will meet you where you are by coming to your home or arranging a telehealth appointment. We can address areas of your life that are being impacted by pain, such as family life, work, movement, leisure, personal care or sleep.

If you feel that I may be able to help you on your health journey, please follow reach out to book a free discovery call.

I have a special interest in women's health and pelvic floor pain (such as perimenopause, endometriosis, vulvodynia, vaginismus, pain menstruation, irritable bowel disease, interstitial cystitis) and the emotional impact that it can have on life. After working for more than 15 years with people with chronic pain and/or mental health issues, I began focusing my training in the new area of women's health occupational therapy. Please contact me to discuss how I can help you get back to doing what you love!