The jar contains 18 tablespoon size servings. The benefits of HANAH ONE are cumulative. In order to experience the full benefits, it must be taken every single day. We cannot emphasize this enough. Put a tablespoon into your morning smoothie, cup of warm (not hot) coffee, tea or water, or better yet – eat it right off the spoon. Full stomach, empty stomach, morning, evening – it’s up to you. Check out some of our favorite recipes on our website.

HANAH Turmeric+You will also get a jar of HANAH Turmeric+, the only powdered turmeric root and black pepper blend on the market grown in the pristine mineral-rich soils of Bhutan. Hand harvested following ancient Bhutanese medicinal practices, our turmeric root is cultivated at its peak potency and then blended with black pepper to ensure optimal bioavailability and efficacy.

The active ingredient of turmeric is curcumin, one of the most extensively researched plant compounds. Black pepper contains the bioactive compound piperine, which has been shown to improve the bioavailability of curcumin, meaning that it’s more easily absorbed by your body. In fact, research supports that combining piperine with curcumin enhances curcumin absorption by up to 2,000%.

Our turmeric is hand harvested by a Bhutanese women’s collective of growers following ancient traditional methods that ensure sustainability and purity. Your purchase of this product supports these remote growing communities and the rich biodiversity of Bhutan.

The jar contains 60 capsules of HANAH Turmeric+. We suggest taking two to four capsules daily.

Since curcumin is fat soluble (and also does well when combined with other herbs), we recommend taking it with the healthy fats and 30 herbs in HANAH ONE to increase absorption.

Curcumin has been shown to improve digestion, alleviate inflammation throughout the entire body, increase joint mobility, support heart health and improve your overall mood and sense of wellbeing. Multiple studies have found that turmeric increases serotonin and dopamine levels in the brain and contains specific proteins that have been proven to promote new neuron and synapses formation. This makes turmeric a key supplement to support learning, memory and clear thinking.

SPECIAL NOTEThese products are designed to work together and be used daily.

Each batch of HANAH ONE and HANAH Turmeric+ is independently tested to ensure they are free of pesticides, microbes, heavy metals, yeast, mold and salmonella.

Allergen information: These products are processed in a facility that also processes tree nuts.