How do you engage conflict when you feel hurt by someone? Do you fight, flight, freeze or please? Here is a guide to help you better understand the ways in which you react to hurt, so that you can move towards greater intimacy with those you care about.

As parents, we shape our child's worldview, whether we are intentional about it or not. In this post, Branden looks at different ways parents tend to do this, and helpful advice on how to cultivate their worldview in a healthy way.

No parent starts out hoping to yell at their kids. So often we find ourselves reactive and guilt-ridden when it comes to our parenting. Here is a helpful guide to curb your yelling and transform it into something healthier.

Regardless of what changes you are trying to make in life, remember that your resources need to outweigh your responsibilities for change to happen. This post looks at 6 pragmatic ways to increase your resources so that you can attain the change you desire.