We all want that our body stay healthy and Fit. Our SmartPhone Can help Us. Download the apps that you want from below and keep exercising and stay healthy.

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7 Minute Workout

If you want to lose weight, get a flat tummy & strengthen abdominal muscles, get the dreamed abs with sixpack, 7 minutes abs workout can strengthen your core and tone your abs, with videos on how to perform each exercise.

Features:

Support Google Fit;Voice guild you when you need to start 7 minute workout or rest;Adjust the circuit time according to your situation;Adjust the rest time;Keep the screen on when you workout;Beautiful character and UI design;Workout log shows your complete workout time;Ability to pause the workout, and skip to previous or next exercise;Notification for daily workout;abs workout for women.

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Workout Trainer

Get in the best shape of your life with thousands of free workouts and premium training programs that help you achieve your fitness goals. Workout Trainer is a TOP app on Android — download it now!

Your certified personal trainers guide you through exercises with timed, step-by-step audio, photo and video instructions complete with encouragement! Whether you’re doing bodyweight workouts at home or lifting weights at the gym, Skimble’s Workout Trainer is the ultimate fitness companion. You can also choose your area of focus and use the app to get a six pack, lose weight, improve your running, practice yoga, and more.

Workout Trainer is the best app to help you really meet your goals AND stay motivated incl. the following features: ✓ Follow along to workouts with audio instructions and progress cues ✓ See instructional photos and videos that explain each move in detail ✓ Complete our free virtual fitness consultation wizard for a customized experience! ✓ Easily create and edit workouts from your Android! ✓ Add our home screen widget to see a new workout every day ✓ Share your workouts via Email, Facebook and Twitter ✓ Play your favorite music while working out ✓ Discover our 20MM strong community of exercisers like you ✓ Try new and recommended workouts from the community

Total Fitness – Gym & Workouts

Total Fitness is a fitness guide for this sport´s fans. Total Fitness offers you a big amount of info that will help you to reach your goals. Total Fitness has many exercises and workouts for training at your gym or at home

Total Fitness has the following sections:

Gym Exercises GuideMore than 100 different exercises to do at the gym with explanation of the exercise, info about involved muscles, images and an explanation video

Gym & Home WorkoutsDifferent workouts that will help you to schedule your weekly work, as hard as you want or you can. You can train at the gym or at home

Guided WorkoutsDifferent guided workouts that will allow you to practice fitness at home with this app´s help

ChallengesTry to beat yourself and reach some of the goals that Total Fitness proposes you, try to reach your best training with these workouts.

My ProgressTotal Fitness helps you to monitorize your improvements with this section. Here, you will be able to control your BMI (body mass index), Fat %, and your strength.

Workout BuilderCreate your own workouts!

NutritionTotal Fitness will help you support your work in the gym with nutrition advice so that you know what, when and how to eat to achieve your goals.

UtilitiesTotal Fitness offers you the way to calculate your IMC, Fat %, and your Strength.

This app is free, we only ask you for your positive rating so that more people knows the app and we can keep improving it.

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Endomondo – Running & Walking

Get the most out of your runs, walks, rides, and more with our top rated fitness tracker and personal training app. With Endomondo, you can track all of your workouts using GPS, check your stats, and reach your fitness goals. Download the app now and get motivated to get active!

Here’s what you get free of charge:

TRACK YOUR FITNESS

ANALYZE YOUR PERFORMANCE

SYNC WITH APPS AND WEARABLES

SET GOALS AND TAKE ON CHALLENGES

GET SOCIAL– Send and receive real-time audio pep talks from friends– Check the news feed to comment on friends’ workouts– Race against a friend’s personal best time– Share results and workouts on your favorite social networks: Facebook, Twitter, and Google+