The purpose of this study was to investigate the influence of age, ethnicity, and sex on the body fat percentage (BF%) threshold, the point above which visceral adipose tissue (VAT) increases more rapidly. Participants were 1,756 females and 1,455 males, 18-75 years of age, who had a dual X-ray absorptiometry scan. Using segmented linear regression models for each sex and ethnicity category, the BF% thresholds were identified. The BF% thresholds for females were: Asian 29.2%, Black 35.6%, Hispanic 31.7%, and White 34.2%. For males, they were: Asian 25.3%, Black 23.9%, Hispanic 24.3%, and White 22.8%. Post-threshold, the impact of BF% was amplified for older females (β = 0.28, SE =0.03, p < .001) and males (β = 0.81, SE = 0.06, p < .001). BF% had a weaker association with VAT mass for Black compared to White females (β = -3.05, SE = 1.44, p < .05) and Asian compared to White males (β = -11.40, SE = 2.30, p < .001). The BF% threshold was higher in females and varied more with ethnicity in females. Post-threshold the association of BF% with VAT differed by age and ethnicity, although the influence of ethnicity was different in females than males.