V Stretch Technique

The V
Stretch is a method of stretching designed to exert greater forces on the
tunica and ligaments than is possible by simply pulling on the penis from
its point of attachment out along a single axis.

When performing simple stretches, any force is exerted from the points at which the penis attaches to the
body, outward along the internal structures that run the length of the
penis, to the glans.

The V Stretch technique works to help increase imbalances in the stress on the penis
by incorporating a secondary transverse force. A larger than normal cross
sectional tension gradient is created allowing the force exerted by the
hand to be more effective on a targeted area of the tunica than would be
possible if the entire tunica was under equal tension.

V Stretch Theory

We all know
that the stress experienced within a cord (in this case a penis) is
increased as the load supported by the cord is positioned in a manner that
the angles of the anchored ends approach 180 degrees. In other words, a 10
pound force suspended from a cord exerts only 10 pounds of force within the
fibers of the cord. BUT anchor the cord from 2 ends and place the 10 pound
mass in the center and the tension within the cord increases very greatly.

For
example, we may hang from a clothes line tied to a tree branch. But if you
try to hang from the same cord when it is stretched between 2 clothes line
poles, it will break under your weight. The tension within the clothesline
exceeds the tensile strength of the rope.

The usefulness of V stretches
does not arise out of the decomposition of vector forces into component
directions, but rather from the localization of the forces at the point of
the bend and the increase in total pulling force by the use of two hands. This is the theory behind V
Stretch technique.

Notes

While performing the warm up for the exercises
using V Stretch technique, ensure
that the wrap encompasses both the penis shaft and the ligaments around
the pubic bone.

The
grip should be no further back than half an inch from the coronal ridge
of the glans roughly in line with the circumcision scar, it will ride
forward a little as the tension increases. Uncircumcised people may find
it of benefit to retract the foreskin fully before attaching the grip.

Between stretches and at the end of a session gently
shake the penis or slap it against your thigh and massage the shaft to
restore blood flow.

The level of force is an important factor. The body
adapts quickly and a routine may very quickly lose its productivity. If the
force applied is not great enough the body will regenerate torn fibers with
bigger and stronger ones that will only make the penis harder to stretch in
the future.

If any sharp or throbbing pain is experienced at any
time during the exercise stop immediately. Common sense is key, always avoid sudden and/or
excessive movements.

Exercise Variations

For the
sake of simplicity, the basic exercise using the V Stretch technique is
introduced in the exercises section. A variation of the exercises using the
technique is described below.

Steps

Instructions

1.

Use your right hand,
creating an overhand OK grip and hold the head of the penis.

2.

Extend your penis slowly
to a full stretch. Hold it for 5 seconds.

3.

Using the thumb of your
left hand, press down in the middle of the penis. Hold for 20
seconds.

4.

Release carefully your
left hand.

5.

Do the same as step 3.
This time, press down near the base of the penis.

6.

Release carefully your
left hand.

7.

Do the same as step 3.
This time, press down near the head of the penis.