In today's interview with "Becoming A Supple Leopard" author Kelly
Starrett, we discuss everything from fixing shin splints to
addressing tight hips, and we cover every aspect of restoring
mobility and getting rid of pain in your body.

Be sure to leave your questions, comments and feedback
below, and grab Kelly's book too.

About the Podcast

Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldFitness.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.