You need more protein, add yogurt or non-fat, or 1% milk or almond milk.
To replace a “meal” you should have at least 20 grams of protein.
I love GMC Banana whey protein powder, that would be excellent with all your fresh fruits.

Good idea. I think it should be fine if that’s the only meal you’re replacing and you have a substantial meal later. Remember that you need calories for energy. The bananas in the smoothie will provide a sufficient amount of energy until your next meal, as well as the fructose from the rest of the fruit.

If you like peanutbutter, try PB2. You can get it at walmart (haven’t checked elsewhere-live in BFE) and it’s dehydrated, powdered peanuts. Add water and you have peanut butter. Add to your smoothie and you have pbj in a cup.

I am a vegan I bought and tried one jar of wowbutter, I took for granted because it said “vegan” on it. Stupid me. When I went to buy the next jar I looked at the ingredients. I felt so guilty and horrible because one ingredient is palm oil, which is probably the worst in my books health wise.

If I was you, I’d use just peanuts. You can also do what I do and just put a few cubes of raw silken tofu as a protein. lol XD

You can actually make smoothies that kind of remind of soups, for example you mash boiled or steamed veggies and chicken with chicken broth. I once had a surgery so I couldn’t eat firm food so this kind of smoothies was my only rescue.