Can you tell when it’s time for a pillow upgrade? It’s when your old one stops being springy or when it’s become irreversibly stained and stinky. Regardless, pillows wear out after 18 months to three years. After all, you’re using them for several hours every night.

It’s worth it to choose a comfortable pillow because it helps you sleep restfully. For example, the best pillows for neck pain all have one trait in common. They keep your cervical spine aligned. But they are made of all sorts of different fillings. That’s where you’ll have to decide which is the most comfortable for you.

Bed bugs took a bite out of many headlines last summer. But instead of being back in the flesh, what if they came back…in style [literally]? To satisfy all of your bed bug-themed outerwear needs, look no further than Funny Bed Bug T-shirts. This collection of tees is the brainchild of M&M Environmental, a Lower East Side-based pest control company, and was born out of the realization of just how difficult the introduction of bed bugs has been to our “social landscape” (i.e. DATING). Being no stranger to fashion, M&M has appeared in New YorkMagazine’s The Cut, Racked NY and even contributed an entry to the CFDA‘s “From the Experts” column. So say it loud, say it proud with funny bed bug-themed t-shirts!