Just a heads up about changing body temperature using hot showers/going outdoors/cold water etc.

When you are using a drug that can have an impact on blood pressure and pulse, the most important thing is not to change the body temperature suddenly.

Doing things like jumping into cold water, taking a hot shower, etc. can cause your pulse and blood pressure to increase exponentially which can be dangerous and even fatal.

In case you go ahead and do these things, follow these simple steps afterward to become normal again - lay down, stay still, try to relax, and take deep inhales, hold for few seconds, and then exhale slowly.

You can also take a measured dose of Ativan or Xanax to bring heart down to normal levels.