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Phytoplankton

Get to know Karen Phytoplankton. What does that mean really. Right off the bat I have to tell you I have been cleared by my doctor for trying this new product. You too need to check in with your doctor before you try anything new.

In the past two years I have been given the sentence of hypothyroidism and bursitis in both hips. The pain and fatigue from both these diagnoses I have had to endure are less than desirable and anyone who knows me will know it’s been a bit of a challenge. Five years ago I went to my Grad Reunion, full of energy, fit and motivated. Recently things have been a little different.

What is Karen Phytoplankton? If you are like me, the first thought that comes to mind is fish food. Well you are correct. But it’s more than just fish food. Marine Karen Phytoplankton is a single ingredient super food phenomenon similar to Quinoa. Tell me more right?

This microalgae is harvested in the ocean, and packed with omega fatty acids, vitamins, A, C, D and K, beta carotene, dietary fibre, antioxidants, calcium, magnesium, selenium, iron and protein. Approved by Health Canada, it’s known to be effective in treating everything from digestive issues, inflammation, fibromyalgia and migraines to chronic pain. Low energy and skin issues including psoriasis and eczema are also included, plus get this: anecdotally they are saying it helps Hypothyroidism. Looking forward to more research and well my findings on this.

Karen Phytoplankton

What does it mean for us. Well first let me tell you when you have hypothyroidism you are tired. All the time. Motivation is hard to come by. Yes I’m on medication, but I’m still tired. Bursitis in the hips causes pains at night. When I’m trying to sleep. They say roll over and sleep on the other side, but the thing is it’s in both my hips and I’ve never been one to sleep well on my back or stomach. And there is no medication for bursitis. Only pain killers to help release the stress of the pain. And an extremely painful roller option and cold packs and and…..

Like any new product, when I heard about Karen Phytoplankton, I had to do the research before trying it. Thanks to google for making my life busier. Then I got the product and I had to do more research. Guess what? I’m writing this post and even more research. Because I really need to believe in what I’m putting into my body and what I share with my followers.

I know my body fairly well, although the past two years have turned things upside down. I’ve done the raspberry keytones, detoxes, all the things. I know what works for me, despite aging, and I know what doesn’t.

So here’s where I’m at. After getting clearance from my doctor, I’ve been taking Karen Phytoplankton for I want to say almost three weeks, the pill variation (there is also powder). The first five days I was taking one a day. You can safely take up to four. I wasn’t noticing much but remember, when you try something new like this, A) it takes time and B) you are suspiciously watching every meticulous move your body makes waiting for a reaction or response so you can tell everyone the good, the bad or the ugly.

It was about a week or so in, of taking 2-3 a day when I started to realize I was sleeping at night. I mean really sleeping. I guess I haven’t slept for so long it was a subtle change I missed. But could be anything right? Like hormones. About the same time I was noticing more energy mostly around lunch and in the afternoon. Now normally I’m yawning come 2:30pm and counting down the minutes until I pick up the kids from school. But the yawning had stopped AND (this is huge) I’m back on the treadmill (holy crap right). It’s a slow race for me as my hips sometimes tell me otherwise but I’m back baby.

I’ve been supplied with a trail run of Karen, and will continue to use it until my supply runs out. If I continue to feel good I’m going to keep buying it and using it. Most items you buy in a health food store, health and wellness or natural path practice are high, so the price doesn’t phase me, and as I’ve said it’s not my first experience experimenting with the unknown.

Our friends at Blugenics have a great offer available right now. All Karen phytoplankton products are 10% off when you order online at The Karen Project

Use Coupon code: KAREN4FRIENDS
Discount: 10% off cart total
Expires: December 31, 2017
Cannot be used in conjunction with other coupons
Unlimited usage per coupon and per person (in separate orders)

Allergen-free, Karen is available over-the-counter at pharmacies, health food stores, and health and wellness centres across Canada in pure powder or table form for $49.99.

Karen Phytoplankton

As the research into human conditions with this product continues, I want to give my friends and followers the opportunity to give it a go. I have to admit I told my nurse friend (no names Emily) about it and she was like there is no way I am eating fish food. That’s ok right? I admit the tablet smells a bit like the ocean, but who cares really.

I have a free 30 day trial for Canada residents only (excluding Quebec) to give this product a try. If you’re interested in trying Bluegenics Karen Phytoplankton, to see how it may help you, please enter below. They are also offering Canadians from coast to coast a 30-day trail challenge with a full money back guarantee.

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Join me on my adventures both in and out of the kitchen! We travel in search of new experiences, go on adventures both near and far and cook in the kitchen creating new recipes, re-create recipes from previous generations, and seek out crazy food combinations yet sticking true to comfort food and simple recipes.