Serving Suggestion

Balance this entree with smart side dishes. For example, choose a spinach salad and hot steamed green vegetable.

Special Extra

Add 1 small green pepper, chopped, to meat mixture before pressing into pan.

Substitute

Prepare using lean ground beef.

Servings

8 servings

Diabetes Center

Carb Choices: Carb Choice

Nutrition Bonus

Nutritional Information

Serving Size 8 servings

AMOUNT PER SERVING

Calories

250

% Daily Value

Total fat

14g

Saturated fat

5g

Cholesterol

115mg

Sodium

430mg

Carbohydrate

8g

Dietary fiber

1g

Sugars

3g

Protein

22g

Vitamin A

4 %DV

Vitamin C

6 %DV

Calcium

4 %DV

Iron

15 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

Ratings & Reviews

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alexiswhitmanalexiswhitman|Sat, May 10 2014 12:07 PM

I first made this meatloaf about 6 years ago and it is my go-to recipe. It's always a star. I make a few small variations: 1) I use half ground beef & half ground pork; 2) I add a dash of garlic powder; & 3) I add a dash of Worcestershire sauce in the meat mixture. Hope you all enjoy

wpd410wpd410|Thu, Mar 20 2014 8:55 AM

Not to hijack the thread, but I did not make this recipe, however I have been making it quite the same for 20+ years. The only difference is that I use ketchup instead of tomato sauce. The ketchup that goes on top is mixed with parmesan cheese in a loose paste!

kcangel01kcangel01|Sat, Nov 23 2013 9:59 PM

For meatloaf 5 stars. Wasn't boring like most and my entire family enjoyed it!