When you're out and about, and you lose internet access, do you wish you could still know the carb value in the food you're thinking about ordering? This 92 page carb chart book keeps you on a healthy path.

This 112-page book on Quick No-Cook Low Carb Recipes features 42 recipes ranging from easy cheese-plate ideas that any college student or after-school kid can try to more advanced recipes like tuna tartare which involve more complex flavors. Explore a new recipe every day for a month!

Whiskey, Whisky and Bourbon are all very similar drinks, made in different locations. Pretty much every whiskey on the market - from Crown Royal to Glenfiddich Scotch - is zero carbs. Scotch is a specific type of whiskey.

You´re on a low carb diet, and it´s doing wonders for your waist. But you need to stay low carb while you eat lunch at the office. Here are some tasty, great low carb lunches that can make your lunchtime healthy.