Promoting Health and Wellness

Class Schedule & Events

Walk-ins are always welcome! Come in during business hours for any of our other services/packages (Note:Thursdays & Saturday's are by appointment only with the exception of beverage services and oxygen bar which can be done anytime). We can't wait to see you!

Dance Fit:

Monday, Tuesday Wednesday & Friday @ 7pm

Saturday @ 1010am

H..I.I.T

Monday's & Friday's @ 66pm

December 1 - 15

Pay IT Forward Drive for the Homeless

10200 Corrales Rd NW, Ste B1

+ Event Details

December 1 - 15

Pay IT Forward Drive for the Homeless

We will be collecting toiletries and light weight non-perishable items for the homeless and making care packages with the items that we collect.

Please bring:

New Tooth Brushes

New Tooth Paste

New Hair Brushes/Combs

Baby Wipes

Hand Sanitiser

Socks

Tissue Paper Packets

Bottled Water

Granola Bars

Protein Bars

Fruit Snacks

Drink Flavor Packs

Applesauce packets

Books

Puzzle/Crossword/ Game Books

Let's work together to touch one life at a time. We will give a free 5 minute massage chair session to everyone that donates. Thank you in advance.