well i used to work out for at least 40 minutes a every few days.. but forsome reason i stopped.. i reallly need to start exercising again caause iv have gained a few pound D': .... but every once in a while i will decide to start exerciseing again but i overdo it and then dont get back to it for another few weeks :S

I train for tennis at least five days a week (usually 7) for about 3-6 hours on a weekday, 5-12 hours on a weekend. It's also pretty rare to see me sitting down during these long sessions as well. But, that's the price you pay for having unreasonably high aspirations.