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fitness

I am happy and proud that so far I am in track with my healthy lifestyle changes for 2015. As I push forward, and also try to tackle better my weight loss goals, I am copying my aunts detox routines. Made out of water and fruits or veggies, she swears by these “water magic” as she…

There is nothing like leaving it all at our workouts. Pure satisfaction of pushing ourselves and keeping in check with our fitness, lifestyle changes and weight loss goals. Thing is, most times when I do this, I am put out of commission for a day or two due to sore muscles and pain. This is…

Please note we received samples to facilitate our review. All opinions shared are 100% our own We embarked in this #CoolJourney to achieve our fitness goals and change our lifestyle to a healthier one. From the the posts you shared in January, I particularly like the one by Kooky Home where she shared good…

This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #HappyNewMe #CollectiveBias Happy New Year!!!! After all of our rituals and traditions to welcome a new year, we listed our resolutions and goals. Once the excitement of the night died down, we sat together and reflected on what we wanted…

I have been trying to get back in to shape for the last couple of months. So I was very excited when I found out Cool Moms Cool Tips was receiving an Ozeri Pedometer to review. This post is sponsored by Ozeri. All opinions are 100% our own. I need accountability. Best way to start…

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Thank you for visiting. My name is Taty, I'm originally from South America, I am a proud Miami resident! I like to think that I am fostering a tireless wonder to discover the world while we bridge across cultures via food, travel, exploring and education, to name a few. All the while looking for great finds that help keep families cool, chill and zen.