health issues

Lifestyle diseases refer to conditions developed primarily as a result of prolonged unhealthy habits and lifestyle choices. Common lifestyle diseases usually emerge in middle age, although incidence in earlier ages is also on the rise, and include diabetes, metabolic syndrome,…

“Ah, summer, what power you have to make us suffer and like it,” said American writer Russell Baker. There are things to like about summer: the bright, long days, the holidays, the frozen desserts etc, but in most parts of…

Although good health and a long life is a result of multiple genetic and environmental influences, getting a few basics right goes a long way in determining the health and wellbeing of an individual. The simple advice – eat moderately,…