goals

I love the Summer Olympics and I’m sad to see them go. I love hearing how the athletes prepared for the games, the challenges they overcame, as well as the support they received from their families. I smiled every time the camera cut to the family of gold-medal gymnast Gabby Douglas. That is one proud…

You can’t hit what you don’t aim for. In order to reach your goals, you first have to know what they are. Second, you have to break them down into small actions. Don’t try to do it all at once. Start with one small action that moves you in the direction you want to go.…