Therefore many things that can cause gas, not simply diary products, although that is one cause. The best way to get rid of gas is to eat very clean, meaning not eating processed foods, breads, fatty foods, animal products, or refined sugars.

Over eating these items and not eating enough fruits and vegetables are the most common cause for gas.

Recent Posts

All user-generated information on this site is the opinion of its author only and is not a substitute for medical advice or treatment for any medical conditions. Members and guests are responsible for their own posts and the potential consequences of those posts detailed in our Terms of Service.