Mushroom Soup Recipe – 1 Point

Even though we are in the midst of summer heat, I came across a super amazing Mushroom Soup Recipe at Season with Spice. It simply looked too good not to try, and I happened to have a lot of extra mushrooms in the fridge, so despite the 96 degree temperature outside, I got to work re-working her recipe into something more Weight Watchers friendly. I nixed a few fattening ingredients, and used my good-old-reliable-use-it-in-just-about-everything ingredient, nonfat Greek yogurt as a substitute for the heavy cream. I was very happy with how well it turned out – creamy, light, and perfectly seasoned. The addition of the white wine gave it more of a luxe feel, and the nutmeg in the this mushroom soup has such a nice “holiday” taste that I would make this as appetizer for Christmas or Thanksgiving dinner. Since we are nowhere near those holidays now, I served this with a light, low calorie sandwich recipe for a perfect and healthy lunch. And at just 1 Point per serving, this healthy mushroom soup recipe is a great way to help fill you up before a meal without sacrificing a lot of Weight Watchers Points.

Mushroom Soup Recipe

A healthy and creamy mushroom soup recipe that makes a wonderful side to any meal. With just 1 Point per serving, it’s a delicious and guilt-free soup that’s easy to make and helps fill you up.

7 Comments

I wasn’t worried about making mine vegitarian or fat free so I used chicken broth, sour cream instead of yogurt, and regular butter and vitamin d milk. It turned out great! I also double the amount of mushrooms to make it hardier.