Half-Assed Health

Look- I know you're not gonna go to the gym everyday, and you're not gonna run marathons, and you're not gonna pass on eating that cheeseburger, so why get some 300 page book to tell you all the stuff that you're not gonna do anyway?

In HALF-ASSED HEALTH, I give you a way to look good naked (that's all we really want anyway), without having to eat like a bird, get hurt lifting monster weights, or calling Dr. Plastic job.