STOTT PILATES® Courses

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STOTT PILATES® Courses

STOTT PILATES Mat Courses

STOTT PILATES Mat Courses

We offer two STOTT PILATES Mat Courses. Intensive Mat-Plus is a 40-hour course which provides you with the solid foundation and skills you need to develop effective and motivating group and personal training programs. We also offer Advanced Matwork (Level 2), a 6-hour course, which includes a review of Essential and Intermediate exercises and a detailed study of the 13 advanced exercises.

Upcoming Start Dates:

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STOTT PILATES Reformer Courses

STOTT PILATES Reformer Courses

The Intensive Reformer course is 50 hours and teaches you to design and lead the Level 1 (Essential and Intermediate) STOTT PILATES Reformer repertoire for personal or group training settings for a range of clients. The Advanced Reformer course is 18 hours, held over 3 days, and teaches 70 exercises in the repertoire that require greater strength, stability and flexibility.

Upcoming Start Dates:

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STOTT PILATES Cadillac Courses

STOTT PILATES Cadillac Courses

Intensive Cadillac builds on the material learned in IMP or IR, you learn to design and lead the Level 1 (Essential and Intermediate) 125 Cadillac exercises for personal or group training settings. Advanced Cadillac is a 6 hour course held over one day, that prepares you to teach 28 exercises.

Upcoming Start Dates:

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STOTT PILATES Chair Courses

STOTT PILATES Chair Courses

The Intensive Chair course builds on the material learned in IMP or IR to prepare you to design and lead the Level 1 (Essential and Intermediate) Stability Chair repertoire for personal or group training settings. The 3-hour Advanced Chair course includes 14 exercises plus modifications, for the highly conditioned client.

Upcoming Start Dates:

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STOTT PILATES Barrels Courses

STOTT PILATES Barrels Courses

The Intensive Barrels Course builds on the material learned in IMP or IR to prepare you to design and lead the Level 1 (Essential and Intermediate) Ladder Barrel, Spine Corrector and Arc Barrel exercises for personal or group training settings. The Advanced Barrels Course is a 3-hour course held over one day, that equips you with 14 exercises plus modifications for the highly conditioned client.

Upcoming Start Dates:

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STOTT PILATES Injuries & Special Populations Courses

STOTT PILATES Injuries & Special Populations Courses

The Injuries & Special Populations (ISP) course equips you with the skills required to address a broad range of physical challenges among your clients. This course is an essential part of being a quality instructor and is highly recommended before beginning to teach Pilates to clients. ISP may be taken after any of the STOTT PILATES Courses and is required for full certification.

Upcoming Start Dates:

Current Specials

Early Course Registration Special

Sign up and pay in full for an Intensive STOTT PILATES course at least 3 weeks prior to the course start date and save $200. If you sign up and pay in full at least 3 weeks prior to an Advanced STOTT PILATES course, save $50.