‘My Diet Diary’

‘My diet is very dependent on what stage of training I’m in and whether I have a day in the gym or on the slopes.

I have recently started to eat less animal products so have added some vegan meals into my diet and so far I like the changes. I don’t limit myself to calories if I’m really hungry or know I have a big training day. Some days I eat more and vice versa when I’m not training and don’t need as much.

Here’s a typical day’s diet when I’m training in the gym.

Breakfast: Hot water with lemon, two scrambled egg whites with avocado, 45g porridge oats with almond milk and a teaspoon of agave syrup.

Pam is an Ellis Brigham ambassador. Snowfest 2017 is a week-long in-store celebration of all things ski and snowboard, hosted by Ellis Brigham. It kicks off with a launch party at the flagship Covent Garden store on Tuesday October 24, from 5pm till 10pm. Entry is free for guests to enjoy music and Alpine inspired food. For more information and to register interest visit https://m.ellis-brigham.com/blogs/events/snowfest-2017