Category: Paleo Recipes

This easy to make, decadent and delicious caramel sauce is sugar and (optional) dairy free. It is high in fibre and essential minerals and vitamins such as calcium, magnesium, phosphorus and potassium, folate and B vitamins. Remember though, it is still high in natural sugars so is an occasional treat only. Whenever possible, please use…

For those following a dairy free diet, you no longer have to miss out on beautiful smooth, creamy textures. This cashew cheese is simple to make, tastes delicious and is full of wonderful probiotics for good digestive health. Use as a dip for vegetables or biscuits, spread it on my zucchini flatbread, my nut and…

The quantities in this recipe serve 2 people. This is a delicious, healthy breakfast with a good balance of protein, carbohydrates, vitamins and minerals. Full of antioxidants, it is great way to start your day. You can make a batch of the basic sauce and store it in the fridge so each morning, all you…