Mindful Living talk and guided meditation at ND Yoga Conference

Heidi will be leading a guided meditation and talk on Mindful Living: Creating Peace and Presence in Your Life at this inaugural North Dakota Yoga Conference! This event will help us create peace around the state, practice dharma in our communities and find balance in our daily lives.

There will be over 30 different instructors and classes throughout the 3-day event with a variety of yoga styles and offerings. Vendors will entice you with clothing, beads, yoga mats, oils and information about teacher training opportunities and retreats.