January 5th, 2010

Just a heads-up, I’m scheduled to teach a few cooking classes at New Seasons this winter. Come join in the fun! You can register by phone or in person at the Happy Valley Store.

Me in action

The line up is:
Wednesday, January 20, 6:30-8pmSPROUTING AND GREEN SMOOTHIES
With the New Year come new resolutions to eat more healthy foods. Join me for this informative demonstration
and tasting class on how easy it is to grow your own sprouts and then, with a little ingenuity, incorporate
them into flavorful, nutritious smoothies, perfect for enhancing any resolution – New Year’s or otherwise.

Friday, January 29, 6:30-8:30pmVEGAN LASAGNA DINNER
Join me in this hands-on class where you’ll learn to make a delicious, savory vegan lasagna. We’ll start
with a freshly made tomato sauce, create a creamy tofu ricotta and add in great veggies. While the lasagna
is bubbling in the oven, Kim will teach you the basics of salad composition and dressing. Add a basket of garlic bread and the meal is complete!

Wednesday, March 24, 6:30-8:30pmTEMPEH AND TOFU DEMYSTIFIED: MAKE YOUR OWN
Do you enjoy healthy eating with tempeh and tofu? Did you know that you can make these tasty, versatile foods at home? It’s affordable and tastes even better than store-bought! In this demonstration and tasting class, Kim will instruct you on how to create these vegetarian and vegan staples. She’ll also share with you an easy recipe for preparing these healthy foods at home.