Retreats

Yoga & Wellbeing Retreat

Trefecwn, Pembrokeshire

19th – 22nd September 2014

The Location

Join me for this wonderful long weekend retreat and experience yoga in a beautiful and peaceful environment, enabling you to relax, unwind and feel close to nature. I am delighted to be offering a weekend Yoga retreat in one of the most scenic and lovely parts of Wales. The Pembrokeshire coast is beautifully looked after, boasting spectacular scenery and gorgeous wildlife. Relax and enjoy its magical mountains, pristine award winning beaches and enchanting sea life. The sea, coast and pathways of Pembrokeshire offer numerous opportunities for walking, cycling, surfing, riding, sea kayaking, surfing, windsurfing and dolphin and whale watching. This lovely new retreat venue is set in a magical four-acre estate situated on the edge of the Pembrokeshire Coastal National Park. The Grade II listed Georgian Mansion and it’s outbuildings stand surrounded by fields and woodland overlooking the sea with the rocky sentinels of Strumble Head and St David’s Head framing the views north and south. The accommodation is a range of beautifully styled rooms in restored barns, cottages and in the main house. designed using traditional materials and with impeccable eco-credentials. Local organic produce from the walled garden and a local farm are used in the kitchen to provide delicious and healthy food throughout your stay.

Calm your mind, revitalize your body and revive your spirit!

The Retreat

This long weekend retreat will include a daily practice of yoga, pranayama, meditation and relaxation.

Open to yogis of all levels and abilities, offering the opportunity to learn and deepen your practice in an immersion weekend in spectacular surroundings. There will be free time to explore the local area and take in some sights or time to just …….. relax!