“Spiritual path is sharp-edged sword path. A Guru is absolutely necessary, who has tread the path“–Prernamurti Bharti Shriji

Keys For Spiritual Success

Chanting God’s name do give positive returns, but doing pranayam first followed by Omkar gunjan for at least 5 to 10 times and then chanting, the returns are multiplied 100 times, because our mind and body are in a balanced state.Pranayam and buzzing sound of ‘Aum’ adds value to our sadhana (spiritual practice) and we progress very fast in spiritualitly.

Benefits of Tribandh pranayam

Minimum 3 tribandh pranayam should be performed every single day
5 to 10 times Aum chanting