Updates good, bad and stressful

Monday, September 23, 2013

I am sorry that I haven't been as active as I should be. The more active I am the better I do, so this sorry is directed to me. On that note I have been doing absolutely awesome on my strength training (ST), but still need to work on my cardio. I am determined to do more ST so this is ok with me. Results are that the scale is stationary and the body is getting more defined! Enough so that I am getting compliments!!

My food is good, most days it is perfect, some days I have low energy. I am keeping track to see if it is carb related. We shall see!!

On a personal note, today has to be one of my worst days ever in my life, I am very upset about things that happened today (work related so not able to discuss) that I lost my appetite tonight. I have talked to several people and I am hoping that the issues can be resolved. Thanks in advance for any and all encouragement.

Dogs seem to be settling into the new house, then I discover that they (probably Jacob) have dug a new hole. Neighbor is very nice, he didn't complain, just put out something to block Jake. I filled the hole and told the pups how BAD they were, Jake didn't take it seriously. I will need to work on this. I am just glad that they are in the yard when I get home.

Tomorrow is a new day and I just need to remember to stay positive.

No smiles today, just too hard of a day. I hope everyone else had a better day.

MUSTANG_SALLY2
I'm sorry about the stressful day. Do you share a yard w/your neighbor? My dogs dig too and so far I haven't been able to convince them that dirty noses are the dead give away of whom to blame. They just look at me like, "who me?" Yeah, right. Sigh. Let me know if you figure out a good way to put a stop to it.

CINDYTW
Sorry for whatever struggle you are dealing with. Why don't you crate them when you are away? Just asking. I didn't crate my last dog and he did a LOT of damage. Charlie has done very little. A rug, which he ate right in front of us hiding it under his "baby". Our bad for being complacent!! 1703 days ago