Why Weight? - weight management scheme

The Why Weight? scheme is a twelve week local weight management programme that helps you better understand your relationship with food. We are also developing an online support group for people wanting to achieve a healthy weight and improve their fitness. The programme is not about dieting but about making lifestyle changes.

The weight management scheme is ideal if you are over 16 and have a BMI over 25. Each group session covers a different theme and lasts for one and a half hours.

Our current programme at the Diamond Centre, Sprowston (Mondays 10am – 11:30am) is now over half-way through

Please contact us using the detail below, for more information and to register your space.

Why Weight? team

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