Haritaki has a botanical name “Terminalia Chebula” and also referred to as Pathya. It is the fruit grown on a transient tree to the height of 30m. It has dull yellow or white colour flowers. The fruit has five longitudinal ridges to a length of about 2 – 4 centimeters.

The medicinal properties of this fruit have been applauded by Ayurveda Acharyas with the creation of different names. However, it is popularly known as Haritaki due to its effectiveness in defeating numerous diseases. The fruit is a remedy to many diseases with its proven results over the times.

Amla which is also referred to as Amalaki is popularly recognized as Indian gooseberry. Being a transient tree, Amla grows to about 5 meters height. The back of Amla is usually characterized by light brown colour. Its leaves are closely patterned with beautiful shape, sized 3mm wide and 10mm long to give a feathery image.

Another feature of Amla is its pale green flowers which are usually clustered together in 6 to 10 to bring out pleasant looks. The fruits of Amla which weigh about 6 to 8 gms are depressed at poles, fleshy and characterized by globe shape.

Winter Hair Care Tips

Winter weather can be especially hard on your hair so you need to establish a good Hair Care routine. If you live in a climate that has a lot of cold weather, a lot of snow, or other winter conditions your hair can become damaged, dry and dull during the winter months. Using moisturizing shampoo and conditioner can help but moisturized products are no match for tight hats, cold breezes, snow and other wintry hazards. This winter keep your hair healthy and beautiful by using some of these Hair Care tips gathered from expert hair stylists to fight the damage caused by winter weather:

Benefits of Drinking Warm water

Warm water is also known as Ushnodaka in Ayurveda. Ushnodaka cleans the urinary passages through its diuretic action. Hence this action is sometimes termed Basti shodhana. Due to increased action by Kidneys, Meda also gets eliminated to some extent and problems such as urinary stones do not arise. The blockages, infections reduce and get cured. If there are specific problems, one can boil `Rasayan Churna’ with water and drink this medicated `Ushnodaka’ or boiled warm water

Steroid Effects on Sperm Count

Usages of steroids have become a fairly common phenomenon these days especially among the younger age group of men. Things can get scary when reports suggest that using anabolic steroids, the steroids effects on the fertility system of the men is to such an extent that many could get sterile. Men who have used steroids for a very long span of time such as body builders are more prone to these effects than others.

Anabolic steroids can make a person very addicted to them in a short span of time. There are two ways of using steroids.

The problem of low sperm count is complex and needs an all round treatment for quick and effective alleviation, herbal remedies and natural substances provide a complete treatment to the problem and without any side effects. There are many effective herbs, which have properties to cure the conditions promoting low sperm count in a male’s body, and also, sources to supplement the body with necessary nutrients and amino acids for removing the deficiencies which may be disallowing the reproductive system to produce healthy semen.

3 Extremely Efficient Ways to Increase Semen Volume and Sperm Count

In case you are concerned about the quantity of semen you ejaculate, let me just say there are several natural methods to aid in increasing your sperm production.

Natural Solutions For An Increased Ejaculation

1. Stay well hydrated – Maintaining the body well hydrated is among the most crucial measures you’ll want to consider so that you can produce as well as ejaculate a larger amount of sperm. But if the body is not properly hydrated, chances are it will decrease the quantity of semen created. Therefore, it’s a good idea to consume a minimum of 8 glasses of normal water daily.

A Diet For Psoriasis – Curing Psoriasis Through Your Diet

For many of us living in the modern world, we should really pay more attention to our diet. For psoriasis sufferers, this is doubly true.

It was one of the earliest lessons I learned when I started to look into how I could cure myself of this repulsive skin disease. The kind of stuff we eat these days, is it any wonder our bodies sometimes react this way? Although there are many causes of psoriasis, including hereditary factors and allergies, one major influence on the condition of the skin is the toxins that find their way into our bodies. If the body can’t get rid of these toxins through the bowels and urinary tract, it will get rid of them through the pores on your skin. This isn’t good for the condition or appearance of your skin, and guess what?

What Causes Premature Ejaculation?

The causes of premature ejaculation are many and complex. If you’re suffering from PE, you must find out what particular cause is making you ejaculate too soon so that you can then choose a cure or method that works for you to alleviate the problem.

First, notice if there is a pattern to your premature ejaculation, such as being too aroused or not really noticing that you’re about to ejaculate. Of course, there are physical problems too, such as aging or disease that could be the main cause for your problem.

Natural and Safe Way to Cure Low Sperm Count and Male Infertility

Low sperm count can cause infertility in males. Other reasons for male infertility are low sperm motility, bad quality of sperm and lack of semen. In major cases, the cause of male infertility is low sperm count. A low sperm count reduces the chances that one of your sperms will fertilize the egg.

There are various reasons, either biological or environmental which lead to low sperm count. The factors which influence an individual leading to male infertility are as follows:

Disclaimer: The statements on this website have not been evaluated by the Food and Drug Administration. Products and information provided on this site are not intended to diagnose, treat, cure or prevent any disease. If you have a medical condition, consult your physician. All information is provided for educational purposes only.