Health Hack: 8 Foods to Soothe Sore Throats

A sore throat basically is a dry, scratchy and painful feeling in the throat. It is mainly caused because of the infections and various environmental changes. And if you don’t treat this problem at earliest, then you can suffer from serious health issues. So, in this article, we have shared some foods to soothe sore throats that will make swallowing less painful.

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Honey is a natural ingredient which is very effective for treating common cold and cough. So, try to have a spoonful of honey daily to soothe your sore throat.

5. Cabbage

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Cabbage is full of antioxidants that help in treating cold and flu effectively. Stir fry cabbage with some olive oil and turmeric to lower the inflammation caused by the ailment.

6. Ice cream

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Ice cream can help in treating sore throat as cold food makes your pain numb and the creaminess of the ice cream enhances its effect. And if you have a doubt that dairy product can make your condition worse, then stop worrying because as per the new study, dairy products don’t actually give rise to mucous.