“I've been going to Dr. Palumbo for 10 years and wouldn’t go anywhere else.He’s awesome!”

-Sage Northcutt Youngest UFC Fighter & World Kickboxing Champion

Patient treated at The Orthopedic Sports Clinic

“Dr. Palumbo did for me in 3 weeks what should have taken 6 weeks……when timing was critical. Thanks again for everything! ”

-Patient ME
National Champion Equestrian

Patient treated at The Orthopedic Sports Clinic

“The Orthopedic Sports Clinic is simply the best in Houston for treating competitive athletes”

-A.W. All-Star Cheerleader

Patient treated at The Orthopedic Sports Clinic

“Without the minimally invasive back surgery, I wouldn’t have been able to skate again. Before the surgery, the pain was too much to deal with.”

-S.L. Nationally Ranked Figure Skater

Patient treated at The Orthopedic Sports Clinic

”There is no doubt in my mind The Orthopedic Sports Clinic is the go to clinic when it comes to sports injuries”

-C.W. 2014 Alabama NCAA Golf National Champions

Patient treated at The Orthopedic Sports Clinic

“Without Dr. Badlani’s wonderful care and the Physical Therapy offered in connection with The Orthopedic Sports Clinic I would not have been able to go on to compete and win Floor and Beam at the Junior Olympic National Gymnastic Championships.”

-M.H. Level 10 State Champion
Penn State University Gymnastics Recruit Class of 2019

Patient treated at The Orthopedic Sports Clinic

“Thanx to Dr. Neil Badlani for fixing my back…my pain is nothing like it was before my surgery.”

Neck Pain

The first 7 vertebral bones on the spinal column form the cervical spine and are located in the neck region. The neck bears the weight of the head, allows significant amount of movement, and also less protected than other parts of spine. All these factors make the neck more susceptible to injury or other painful disorders. Common neck pain may occur from muscle strain or tension in everyday activities including poor posture, prolonged use of a computer and sleeping in an uncomfortable position.

The most common cause of neck pain is injury to the soft tissues (muscles, ligaments, or nerves) or prolonged wear and tear. Traumatic accidents or falls and contact sports can cause severe neck injuries causing pain in the neck. Neck pain can also come from infections, tumours or congenital abnormalities of the vertebrae. Common conditions producing neck pain include:

Rheumatoid arthritis: It is an auto-immune disease in which the body’s immune system attacks healthy joints, tissues, and organs. The condition occurs most often in the upper neck area causing inflammation of the lining (or synovium) of joints resulting in neck pain, stiffness, swelling and loss of function.

Cervical disc herniation: Disc herniation is the bulging or rupture of the soft fibrous tissue, discs, cushioning the vertebrae. Cervical disc herniation refers to herniation of discs in cervical spine region or neck region. As a result of this the soft central portion called nucleus pulposus bulges out through the tear in the capsule. The condition can be caused by the normal aging or by traumatic injury to the spine. The condition results in painful, burning, tingling or numbing sensations in the neck.

Cervical Spondylosis: Cervical spondylosis refers to abnormal degeneration of the cartilage and bones in the neck region. The condition results in neck pain radiating to arms or shoulder and neck stiffness that gets worse over time.

Cervical Stenosis: Cervical stenosis refers to narrowing of the spinal canal that protects the spinal cord and its branching nerves. The condition causes neck pain radiating to arms and hands.

Degenerative disc disease: Degenerative disc disease refers to gradual deterioration of the disc between the vertebrae and is caused due to aging. As people age intervertebral discs lose their flexibility, elasticity and shock absorbing characteristics resulting in neck pain.

Treatment options include rest, ice application, elevation of the injured area, use a soft neck collar and neck immobilization using a splint, cast, or sling.Medications such as anti-inflammatory drugs, analgesics and muscle relaxants may be prescribed to reduce the pain and inflammation. Certain stretching and strengthening exercises may be recommended to strengthen the neck muscles.

Surgical treatment by anterior cervical discectomy with spinal fusion is typically recommended only after non-surgical treatment methods fail to relieve the pain. An anterior cervical discectomy is a surgical procedure performed to remove a herniated or degenerative disc in the cervical (neck) spine. Spinal fusion may be performed to provide stability to the spine.

The following steps may help you prevent or improve your neck pain:

Practice relaxation exercise to prevent undesirable stress and tension to the neck muscles

Perform stretching exercises for your neck before and after exercise

Keep good posture if you work at a computer and adjust the monitor at your eye level. Stretch your neck frequently