Senior Health and Wellness at Meadow Ridge

Immerse yourself in every dimension of wellness.

It’s been said that health is a state of body and wellness is a state of being. At Meadow Ridge, we encourage you to ask yourself: What makes you feel most alive? What brings you joy? What can you do today to improve your health tomorrow? What does wellness mean to you?

Meadow Ridge is a senior living community that supports healthy living and wellness in every dimension. We offer an array of healthy lifestyle programs, amenities and activities designed to empower your personal pursuit of health and wellness. Exercise. Entertainment. Enlightenment. It’s all here.

Our partnership with the NIFS (National Institute for Fitness & Sport) exemplifies our commitment to offering residents a holistic approach to health and wellness. NIFS plays a pivotal role in our life enrichment program through the development of our activity calendars and close involvement with our ongoing offerings as a part of Meadow Ridge fitness.

Each month we publish a new calendar filled with intellectually and physically stimulating opportunities — as many as 60-75 different programs each week. You’ll find diverse lifelong learning opportunities including lectures, seminars and classes available through our partnership with Norwalk Community College.

If you’re a fan of nature and outdoor activities, you’ll find plenty to enjoy on our 136-acre campus, including nature hikes and bird watching made even more interesting thanks to our partnership with the Audubon Society. For fans of sports and physical activities, we offer a fitness center with personal training and group exercise classes, an indoor pool and sauna, and numerous outdoor athletic courts.

Many activities take place right here at Meadow Ridge, and we also make plenty of excursions to cities near and far. Of course, we’re always open to suggestions for new activities and events, so if you don’t see what you’re looking for, be sure to let us know.

Do as much — or as little — as you want.

Freedom, independence and choice are hallmarks of life at Meadow Ridge. We honor and respect your personal preferences for community participation. While many diversions are available in our active and vital community, the choice is always yours.

These are just a few of the unique and exciting possibilities at Meadow Ridge:

On-site opportunities

Art classes

Bird watching

Book clubs and discussion groups

Bridge tournaments

Croquet and bocce ball matches

Fishing

Gardening groups

Lectures and seminars

Meadow Ridge Farm

Musical programs

Nature hikes

Norwalk Community College classes

Philosophy class

Poker games

Psychology class

Putting and chipping

TED Talks

Tennis courts

Tai Chi, Qigong, yoga and breathing exercise classes

Volunteer opportunities

Watch parties and weekly movies

Water aerobics

Off-site trips

Concerts

Ballet performances

Historic sites

Lectures and seminars

Local Redding events

Museums

New York City, New Haven, Westport, Newport and Boston

Science attractions

Shopping

Sight-seeing adventures

Theatre

Meadow Ridge offers an impressive variety of amenities to support your total wellness:

Indoor pool, sauna and sun deck with locker rooms

Fitness center with the latest exercise equipment

Well-stocked library

Billiards and card room

Multimedia auditorium

Tennis courts

Bocce ball and croquet courts

Putting green and chipping area

Walking and hiking trails with conveniently located benches

Gardening areas with potting sheds

Woodland pond (fishing available)

Gazebo

“Moving to Meadow Ridge opened my eyes to how much more rewarding my life could be by participating in cultural activities, educational events and all the other interesting activities available here.”

“It’s so freeing to be able to shed all the worries of maintaining my home and instead take up my hobbies again with all the time in the world to fine-tune them.”

“I feel like I’m living in a resort with all the gorgeous features around, like the indoor pool and billiards room … there are even suites for my guests.”

To learn more about wellness at Meadow Ridge or to request your free Senior Living Guide, simply complete the form on this page and we’ll be in touch.

Request your free Senior Living Guide and keep in touch with Meadow Ridge!

This website provides just a taste of everything there is to learn and discover about Meadow Ridge. For more information or to request a free Senior Living Guide, simply complete the form on this page and we’ll contact you.

Get your guide now!

For more info or to get your free Senior Living Guide, complete this form and we’ll contact you.

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