As I sit here thinking about what I should post, I thought it would be best to post recipes that do not require too much prepping and time to prepare. I myself am a big fan of one pan recipes for those days that get away from me, but I am also a rabid fan of foods that takes lots of time to prep and prepare. I usually save the weekends (Sundays) for preparing large dinners, which are great for leftovers during the week. And once the leftovers have been consumed, then it’s time for either a meal that takes little to no time or a nice DeGiorno Supreme frozen pizza. Mmm, yum!

It never occurred to me that choosing a recipe to share with you guys would be so very difficult until I sat at my computer today, to do so. LOL. So I decided that it might be nice to post a recipe for Breakfast, Lunch, and Dinner all on the same day. This way you’ll have three choices in which to choose from. In time this section should be bursting with great recipes increasing your choices or at least give you an inkling of what you may have a taste for.

The recipes you find here will be from different sources, of which I will provide the URL for. Some will be my very own as they have been handed down from my family tree, and finally, there will be YouTube videos of me preparing meals for you to watch at your leisure.

From a Nu-Afrikan perspective, Red For The Blood That We Have Shed In The Freedom Struggle Black Is For Our People & The Origin Of All Things In The Universe Green Is For Mother Afrika & The Rebirth Of Life And For Our Children