January 18 2014 Inspiration Newsletter

"Regardless of your emotional set point, your everyday habits and choicesófrom the way you operate in a friendship to how you reflect on your life decisionsócan push the needle on your well-being."
-Psychology Today

There is a Happiness Movement going on. There is a trend, a conspiracy if you will, to balance the planet with happiness. I'm noticing the message on television, in magazines, in books, and on billboards.

My question to you is, "Is there really a happiness conspiracy in affect, or am I noticing it because happiness is on my radar?"

Psychology Today says, "That people from every corner of the globe rated happiness as being more important than other highly desirable personal outcomes."

My latest article, Positively Living
Is about your happiness. You are the creator of your experience; or at least you create the viewpoint of whether it is good or bad. Here, I have listed five easy steps to help you create a more positive lifestyle.

In fact, I am creating a happiness challenge for you. Beginning today, and for the next 5 weeks, I challenge you to try something different that could be the perfect spark to you living positively and being happy. Even better, I will create each challenge for you (yep, I'm making it even easier to do, lol) and we can do it together. It's free group coaching that will inspire you!

To participate, simply visit the community forum or Facebook on Fridays to receive your challenge. Chime in and let us know how you are doing throughout the week. All challenges begin the following Sunday to Saturday.