Taking down the mediocre treatment.

This week's episode is like the most unconventional trip to the chiropractor ever. Dr. Mike Wasilisin of CaliSpine and the instagram sensation @MoveU_official is one of "The Back Pain Guys". He and his business partner are leading the cause and battling bullshit in their own rite in an attempt to get folks out of pain and moving sexier.

Hear how Mike is transforming the treatment approach to pain and injury prevention by equipping his clients with knowledge and simplicity. Dr. Mike also dispels many of the myths about treating pain with drugs, rehab, and limiting your training. Where does the real cure lie? To find out, you'll have to to tune in.

And Luke offers his approach to creating an internal brace through the consumption of a four pound burrito. Apparently, purposeful overeating of Mexican food can dramatically decrease anterior pelvic tilt. At least that's the argument for this short term back pain solution. Ay yay yay.

EMPOWER YOUR PERFORMANCE.

Follow all of Dr. Mike's knowledge bombs on instagram. Just search for his page @MoveU_official. You can also utilize his website for consults, programming, and podcast - head to https://moveu.com/ for all the info.

A strength and conditioning coach since 2009, Cali has worked with numerous athletes spanning from rugby players to cross country skiers.Almost immediately after finding CrossFit in 2010, she was introduced to a program that better suited her athletic goals.With her existing background in powerlifting and football, she became a natural devotee to CFFB/PowerAthlete and testament to it's effectiveness.In 2012, she left D.C. and headed for the state named after her to be a part of the CrossFit Football Seminar Staff and a Jedi of Power Athlete HQ. Cali currently resides in Seattle where she works full time in law enforcement.

One Response to PA Radio – Episode 187: Mike Wasilisin

I found something better than taping an aspirin to your pain spot. Listen to a podcast about back pain while going for a long walk to loosen up back pain. Sore as shit from backsquat 1RM but did record a modern PR at 340. Fix my squat in 2017. Happy New Year!