Dr Oz morning green smoothie

A perfect way to start the day. Dr Oz morning green smoothie. Healthy, vegan, gluten free and full of vitamins and minerals.

I haven’t posted a smoothie in the blog for a while even though smoothies are really regular at my house.

This would be the perfect morning drink or snack. It is packed with nutrition and it is extremely refreshing.

Because of the holidays, we tend to eat a bit more at gatherings and such, so go ahead and start your day with this smoothie. You are sure to be energized after you drink it and obtain certain vitamins and minerals you won’t be getting by eating all of the holiday cookies :-)

Because I love ginger I actually used a bit more. If you like you can also add a banana if you think it is too bitter for you. Because I added the lemon ginger juice I found in Trader Joe’s, that sufficed for us.

Two more days until Christmas. I can’t believe it. I think time is going by faster as I get older :-( Not good!!

Well I will leave you with this sensational nutritious drink which I hope you venture to try sometime.

Enjoy!

Just place all of the ingredients in the blender and pulse until smooth. This will sure give you some powerful nutrition to start your day.

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You need a juicer for this one. If you want to make a smoothie you can use a blender or an immersion blender. They are fairly inexpensive. Check on amazon :-) Then just decrease the ingredient amt dividing by at least 2, maybe 4 :-)

I love this!! Thank you! I have been drinking these midday after lunch to get me through the rest of a busy day and on weekend mornings. They give me a boost and taste amazing! Ive stocked up on all the ingredients.

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Hello there. My name is Miryam and I am the clinical dietitian behind Eat Good 4 Life. My wish is to inspire you to start cooking healthier so that you can live a longer and happier life. Thanks for stopping by (More about me)

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