BWYT Foundation Course 1 with Catherine Eastwood

Information about the course
If you currently have a love for Yoga and a curiosity to learn more, then the Foundation Course 1 is perfect for you. Through this 11 month course you will expand your knowledge and experience not just in relation to mat based Asana and Pranayama, but also an understanding of the philosophy and theory that sits behind this incredible practice of Yoga. We will explore the use and relevance of mudra and mantra, prana and the pranic system, along with mindfulness, meditation and Patanjali’s 8 limbs of Yoga. Guidance and support in development of your personal practice will be included throughout the 11 months. My previous students have described this course as not only leading you deeper into understanding Your Yoga, but also deeper into understanding your Self.

There will be an Introduction Day held on June 30th for prospective students to come and experience a taste of how course days will run, meet the tutor, and decide if the course is right for them.

2019 Course dates:
September 22nd 2019, October 20th 2019, November 17th 2019, December 8th 2019, January 19th 2020, February 9th 2020, March 15th 2020, April 26th 2020, May 17th 2020, June 14th 2020, July 12th 2020.

Venue

Booking

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Online booking is not provided for this event. To book, please email or call the Course contact above.