Flow + Restore with Pepper Monroe and Dhyana Masla

FLOW + RESTORE happening this Sunday.Nature reminds us we need to both grow and be still. Join me and Dhyana Masla for an afternoon exploring the elegance of thoughtful movement and soft renewal.

Dhyana will guide us through an hour of f l o w , exploring the fusion of breath, consciousness, and movement.

Pepper will take us into a restful state of integration and restoration with a thoughtful restorative yoga practice. She works with Reiki, sacred feather clearing and subtle sound to soothe the heart, relieve the nervous system and lighten the personality of lingering toxins and negativity.