Nobody ever said, "I enjoy being cold." So, the question is; Why do we let our kids/athletes walk out the door with shorts and a t-shirt, or no hat, no coat, or nothing to help them stay warm and healthy?

One of the biggest challenges for any athlete is time management. The demands on our athletes with swimming, dry-land, school, homework, medical appointments, family events, social engagements, and vacations, are many and varied, often times stretching athletes thin. Through practicing effective time management skills, you can make your life much less stressful, while empowering yourself to be successful.

These short videos show you how to subscribe to our team calendars on your Apple or Android devices. When practice changes get automatically pushed to your device, you'll always have the most up-to-date version of our schedule at your fingertips.