Serving

Tip

Energy and nutritional values

Energy and nutritional values are calculated per one serving (i.e. for 1 person). For a dessert, energy and nutritional values have been calculated per 100 g.

Nutrient

Unit of measure

Amount

F rda (%)

M rda (%)

Energy values

kcal / kJ

276 / 1.154

-

-

Fat

g

22,53

-

-

Carbohydrates

g

12,01

-

-

Dietary fibre

g

2,78

-

-

Protein

g

8,90

-

-

Sodium

g

1,60

0

0

Vitamin A

μg

1.405,25

35

28

Vitamin D

μg

3,01

2

2

Vitamin E

mg

3,85

17

17

Vitamin C

mg

64,21

86

71

Potassium

mg

427,20

12

12

Calcium

mg

125,94

13

13

Phosphorous

mg

169,89

21

21

* RDA is based on daily allowances for women of 2000 kcal, and for men of 2900 kcal at the age of 25 to 50. (Source: DRI reports - Macronutrients, Elements, Vitamins, www.nap.edu; Genesis R&D and Podravka d.d.)