Tag Archives: Cafe

Don Pedro's interior from the back room looking out towards the adjoined bakery run by Pedro's wife.

Cafe Don Pedro is one of those places that began Maher Hound’s entire journey into the coffee world. An exercise in objectivity would be senseless in this post considering my first encounter with the wonderful Colombian grown stimulant known as Cafe Don Pedro began in the late nineties after my father received a pound as a gift from a friend stationed at the US Embassy in Bogota. At the time my family did not find the coffee particularly amazing and I was too young to have taken up the habit of coffee drinking full-time yet.

Several years later, after being reintroduced to Colombian coffee through a chocolate covered experience with Oma coffee, I found my way down to Colombia and into the storied retail location of Cafe Don Pedro on Calle 90 where it intersects Carrera 11A. Beyond having one of the most folkloric, traditional coffee themed interior designs I have ever seen in a coffee shop; Cafe Don Pedro had very well trained and highly knowledgeable staff that were able to describe everything about the entire supply chain process of a coffee plant/bean and how to prepare beverages with care and with style.

My first visit to Cafe Don Pedro in the flesh was in 2006. This was before I had been properly introduced to cupping and understanding the careful and lengthy process of training one’s palate to distinguish subtle discrepancies in the flavor profile of different beans and brews. Even at this early juncture of my coffee loving career, I knew I had come across a truly amazing quality of coffee. Upon my departure from Colombia several months later I carried several pounds of the delicious substance with me (beans were packaged according to their Department (a national sub-unit similar to a State) of origin). The most well-rounded beans sold by Don Pedro were probably the Cudinamarca blend – taken from the region immediately surrounding Bogota. The most unique and distinctly (although quite mild) beans were those from Huila, found south of Neiva heading towards the Colombia-Ecuador border on the 45 highway. The Huila beans – last time I tried them in 2008 – had a vanilla and nutty undertone in the finish that was preceded by bright orange acidity in the initial sip.

Upon my return to Colombia in 2008, I made another stop at Don Pedro and enjoyed the comfortable ambiance and coffee of the shop. Did I mention that, because they roast coffee every day right in the front of the shop, there is an overwhelmingly pleasant aroma of fresh roasted coffee that greets each customer upon entering the shop?

In 2008 I sat down and discussed the business – both the beauty of owning one’s own specialty coffee retail location in a country dominated by the Juan Valdez and FEDERCAFE image AND the problems associated with trying to leverage the international recognition of the Juan Valdez label while trying to directly export one’s own brand to international markets. It appears that Pedro de Narveaz is still wrapped up in a legal dispute with the National Coffee Growers Federation in Colombia and this will likely – due to the political clout and financial resources of the Federation – end badly for our beloved Don Pedro.

Despite these facts, his business does incredibly well just by selling to the Bogota equivalent of Washington, D.C.’s ‘Embassy Row’ with high praise coming from the US Embassy in Bogota and his own product positioning in Bogota’s El Dorado International Airport for those hoping to grab a bag of Don Pedro before hopping on the plane. I returned yet again to Don Pedro in July 2010 to grab five pounds and sample a delicious espresso with my girlfriend. As she enjoyed her cappuccino with ‘fluffy foam’ and delicious coffee cookie treats, I reminisced about the more than four years of coffee patronage at this wonderful location in downtown Bogota. Now, with the store moving down the street into a smaller shop on Calle 89 with 11A, I am both saddened and excited about the future of the Cafe Don Pedro experience. The new commerce brought to this neighborhood by the incoming Mall will definitely boost foot traffic in and around Cafe Don Pedro, but it will also dramatically alter the quiet and charming experience that this neighborhood offered the older Bogotano crowd looking for an elegant cafe to discuss Colombian culture, society, politics and – most importantly – coffee.

Gently kissing this cup of C-marca espresso blend goodnight on my last evening in Bogota in July 2010.

Ano Novo Blend: Give the Gift that Keeps on Giving

The first custom Cafe Hound blend of 2010 is already receiving raving reviews from its first consumers! As we continue to sell out our limited stock we are closely approaching our goal of having enough money to send a charitable donation to the Barefoot Foundation (Pies Descalzos) down in Colombia. Below are some success stories from the English version of their website.

All content from the Barefoot Foundation website is the property of the Barefoot Foundation.

Success Stories

The stories from the communities we serve inspire us to continue working for those who need us most. These comments from our students and their families describe the changes in their communities. For each success story, there are thousands more children who we hope to serve soon.

Ferley’s Story

Ferley didn’t think he’d ever get to go to school. His thin frame is shrunken by congenital rickets, making him look closer to six than to his eleven years. His mother Clarisa said, “I was afraid that if I let him go to school, the other kids would call him names and make fun of him, and that he would be a burden on the teachers.” Clarisa Rentería and her five children are refugees who fled the violence of Colombia’s civil conflict, eventually settling in Quibdó, a western Colombian city. She explains, “I arrived here in 1999. It was heartbreaking to lose it all and be left with nothing.” The family struggled to survive and could not afford a wheelchair for Ferley. Without a wheelchair, Ferley could not get around the rocky streets.

However, Ferley didn’t want to stay confined to the house. He begged to go to school and longingly studied his siblings’ homework. Pies Descalzos visited Ferley’s house and talked to his mother, convincing her that her son would be well taken care of. When Clarisa saw the desire and determination in her son’s eyes, she agreed. Pies Descalzos bought Ferley a wheelchair and he enrolled in the Pies Descalzos School.

Four years later, Ferley is a happy, popular student who always has a smile on his face. He and his best friend Bryan are inseparable and they dream of continuing their studies. “I like to go to school because I learn a lot and because I like to share with my friends.” Ferley loves math, social science, reading and dreams of becoming a professional singer of Vallenato, a Colombian folk music style.

Ferley with Shakira

To teacher Absalón Asprilla Gómez, Ferley is a special student. “When I face something difficult, I don’t complain, instead, I think about his situation. He is one of the best students in the school, with a permanent smile, despite it all. For me, this is very meaningful. It has helped me grow a lot as a person.”

Pies Descalzos hasn’t just changed Ferley’s life; it has changed his whole family. Clarisa earns extra money for her family by preparing breakfast and lunch for the Pies Descalzos Foundation school as part of the “If I eat better, I will learn more” program. “We prepare lunch for the students and we help with the breakfast, so that they have food and they can study with full stomachs,” says Clarisa proudly. The meals they prepare are supervised by a nutritionist and made possible through Pies Descalzos and the Instituto Colombian Bienestar Familiar. This program helps make sure that the malnutrition that affected Ferley doesn’t affect other children.

The Barefoot Foundation helps hundreds of families like Clarisa and Ferley’s. The Pies Descalzos schools are open to everyone and serve as a center for community development. Parents, neighbors and grandparents learn sewing, artisan skills and literacy while teens engage in micro-businesses, sports leagues, and leadership development activities. This neighborhood is changing and growing thanks to the community, and the Barefoot Foundation and the Pies Descalzos Foundation.

The Story of El Minuto de Dios School, Altos de Cazucá

Elementary school teacher Consuelo Pachón barely recognizes her school, El Minuto de Dios, anymore. She teaches in Soacha an area south of Bogotá that was once a booming mining town. Today, its hills have been stripped of their natural resources, the mines left behind environmental damage and the jobs disappeared. The vacuum left by the mines has been filled with desperately poor people and internal refugees from Colombia’s civil conflict. Thousands flood in each year with nothing but their lives. Fifty-three percent are younger than 14 years old and many children have missed years of school while fleeing.

Before Pies Descalzos Foundation, El Minuto de Dios was in shambles. “At the start it was very hard. The school room walls were made of spare wood, the same kind they use to make fruit crates. The stairs were carved out of mud and, whenever it rained, the children slipped and fell. There weren’t bathrooms, just a latrine. “But now, the conditions have changed tremendously” she commented, raising her eyes to the ceiling in thanks.

The Pies Descalzos Foundation rebuilt the school; they installed sturdy buildings, libraries, computer rooms and safe bathrooms. Pies Descalzos, in alliance with the International Organization for Migration (IOM), the government, and Secretary of Education of Soacha, the Minuto de Dios University and the Educational Alliance, support two schools in Altos de Cazucá. In each, they provide nutritious meals, extra programs for troubled kids, recreational and leadership programs, while supporting parent cooperative that help families leave poverty. The community and the children have a safe, supported place to develop. As Ana, one of the school’s parents said “they now have the possibility to imagine a tomorrow filled with human and professional possibilities in this society.”

Jhonathan’s story

Jhonathan wants to clean up Altos de Cazucá. The 17 year old environmental biology major at Jorge Tadeo Lozano University knows only too well the pollution that plagues this poor area south of Bogotá. He moved to Altos de Cazucá as a baby with his mother and siblings. The family struggled to eke out a living, but his mother wanted more for her children so she enrolled them in the Gabriel Garcia Marquez Institute, one of the Pies Descalzos schools.

“The Foundation radically changed my life,” says Jhonathan. “It taught me to relate to other people and that material things aren’t the only things that count. It helped me realize what my life’s project should be.” With Pies Descalzos’ support, Jhonathan scored among the highest students in the country on the high school exit exams. He and other top Pies Descalzos students received university scholarships from Pies Descalzos to pursue their dreams.

“The University is an enormous responsibility, not only for myself and my family, but to help the rest of my community,” says Jhonathan. He and another student, Maicol, are using their education to create a recycling business that will provide much needed jobs and help clean up the local environment. Jhonathan also returns to his old neighborhood to tutor kids in school and help them imagine their true potential. “We use games to make learning fun and to expand their interest in school” says Jhonathan.

He loves learning and is eager to continue studying. He would like to pursue a master’s degree in systems engineering and learn French and Portuguese. But, no matter how far he goes, he will never forget the Pies Descalzos Foundation, the Barefoot Foundation and the lessons they taught him about service and believing in his own potential.

Having a few more cups of coffee and running that extra mile each day can reduce a man’s risk of dying of prostate cancer, two studies indicate.

The case for coffee and physical activity as prostate cancer preventatives is far from proven, according to the research reported Tuesday at an American Association for Cancer Research meeting in Houston. But data from the Health Professionals Follow-Up Study show a clear association with both daily activities.

“I wouldn’t recommend that people change their coffee-drinking habits based on this study,” said Kathryn M. Wilson, a research fellow in epidemiology at the Harvard School of Public Health, and lead author of one report. “But if you like coffee, there is no compelling reason to cut back at this point.”

Her data on the nearly 50,000 men in the study showed how common a diagnosis of prostate cancer has become since widespread screening began. In the 20 years from 1986 to 2006, 4,975 cases of prostate cancer were diagnosed, affecting just about 10 percent of the men in the study.

But only 846 of those cancers were life-threatening, because they had spread beyond the prostate gland or were growing aggressively, Wilson said. And while the study found just a weak relationship between consumption of six or more cups of coffee a day and a reduced risk of all forms of prostate cancer (down about 19 percent), the reduction for the aggressive form was much more marked — 41 percent.

And there was a clear relationship between the amount of coffee consumed and prostate cancer risk, Wilson said: “The more coffee you drank, the more effect we saw.”

The caffeine in coffee doesn’t seem to be the link, since the same reduction was seen for consumption of decaffeinated coffee, she said. Instead, “it has something to do with insulin and glucose metabolism,” Wilson said. “A number of studies have found that coffee is associated with a reduced risk of diabetes.”

This study is just a starting point for establishing a relationship between coffee and prostate cancer, Wilson stressed. “At this point, we would just like to confirm whether it exists in different populations,” she said. “We hope that this study drives more research so that we really know what is going on.”

The other study, by Stacey A. Kenfield, a research associate at the Harvard School of Public Health, looked at the levels of physical activity among 2,686 men in the study who were diagnosed with prostate cancer. It found, as many other studies have, that exercise is good for overall health, with a 35 percent lower death rate for men who reported three or more hours a week of vigorous physical activity, such as jogging, biking, swimming or playing tennis.

And the death rate from prostate cancer for men who exercised vigorously was 12 percent lower than for those who didn’t — a figure that did not quite reach the level of statistical significance because the numbers were small, Kenfield explained.

Nevertheless, “this is the first study to show an effect of physical activity not only on overall survival, but on prostate cancer survival,” she said.

It’s already well known how physical activity reduces overall mortality, Kenfield said. “It affects immune function and reduces inflammation, among the major processes involved. But it’s not clear yet how it is related to prostate cancer and survival.”

When I went to Canada in November, I was excited to check out Caffe Art Java, a cafe that many people on the internet claimed to be the place to get best coffee in Montreal. Fortunately, Caffe Art Java has one cafe by Rue University on the edge of McGill University, which was very close to where I stayed.

The cafe uses coffee beans roasted by Gimme Coffee in Ithaca, New York. For espresso, they use Leftist blend (which you can buy online from Gimme website as well). The blend is medium dark, but leaning more to the dark side. The barista was skillful and did great job for both the shots and the latte foam. The cafe also serves hot food. I ordered croissant with ham and cheese, which was heated panini style and tasted quite good.

The decoration of the cafe is modern, sleek, and hip. It has red couches, brown chairs, and dark tables. It has light background music (French music when I was there). .It has strong wifi with both 2.4 and 5 GHz options. When I arrived there around noon on Sunday, the cafe was not crowded, but there were more and more people coming throughout the early afternoon. There was plenty of seating however. Most of the customers when I was there were students with laptops working on their school work, but there were quite a lot of young professionals visiting the cafe as well. The staff and the barista were friendly, and seemed to know lots of their frequent customers well.

I may have to explore Montreal more (preferably not in winter!) before judging whether Caffe Art Java is in fact the best in town. But overall, it is indeed a great cafe to get coffee and light meal in downtown Montreal.

Sightglass Coffee Bar & Roastery has already garnered a lot of attention even though they just opened the kiosk three months ago and the “real” coffee bar and roastery are still under construction. It is located in San Francisco’s SoMa neighborhood on 7th Street at Falsom– a short walk from BART Civic Center station.

I visited Sightglass in the morning of a weekday. At first, I was a bit disappointed that the cafe seemed to be closed and there was construction inside the building. A second later, I smelt strong coffee aroma coming from inside so I kept walking down to what was once a driveway to a warehouse. Finally, I spotted the coffee kiosk inside the garage gate.

Sightglass is owned and run by the two brothers who are also the roasters, and apparently the contractors and constructors, of this coffee bar. They were originally from the Pacific Northwest so coffee is in their blood. They helped start Four Barrel Coffee in the Mission, and before that worked at Blue Bottle (which we reviewed here). People from Blue Bottle also help the brothers set up their new cafe. Jared also worked together with Eileen Hassi, the owner of Ritual Coffee, back while they both were in Seattle. All of these confirmed what Eileen told me during an interview with her that the gourmet coffee industry in San Francisco had a healthy “friendly competition.”

I enjoyed my latte while watching Justin and Jared working and supervising the construction of their new coffee bar. Right now they use coffee beans from Verve Coffee Roaster in Santa Cruz, CA, but plan to roast their own beans in a month. (I already spotted a Probat roaster there.) With their past roasting experience at Blue Bottle among other places, the quality of the beans they will offer is likely guaranteed.

I had a conversation with Justin who shared with me their vision. According to him, the building was a paint warehouse so it has gigantic size as compared to the usual neighborhood coffee houses. The ceiling is high and the place is very airy. They will have a mezzanine that people can sit and enjoy their drink. The coffee bar will be in the back while the roasting area will be in the front. They plan to have seating area around the roaster as well. They hope that the construction should be done in a few months. And I am looking forward to going check out the place and tasting their own roasted coffee soon.

Local 123 is a new cafe in Berkeley, CA. Even though it has been open for just five months, this coffee house has attracted great reviews. I visited Local 123 during the day on Saturday. The location is a bit far from the campus so either you have to walk quite far or you can take a bus to University and San Pablo.

Local 123 uses coffee beans from Flying Goat Coffee in Healdsburg (near Santa Rosa), CA. The beans are generally medium mild roasted. For espresso drinks, the default beans are Flying Goat’s espresso blend No. 9, but they are also available with single origins upon request. When I visited the cafe, the featured single origin was Costa Rica Puente Tarrazu. For drip coffee, Local 123 offers several single origin beans for you to choose. Then they freshly grind your beans and make your drip coffee cup-by-cup. I find this attention to quality as a big plus. I ordered latte as usual. My drink was prepared by Frieda, who was also a co-owner of Local 123 along with her sister-in-law. The latte was beautiful. It was mild and taste great. Frieda was friendly and attentive to the coffee she brewed.

Local 123 has minimal decoration with some artworks on the wall. The cafe is clean. It seems to be famous for people who come with their laptops or books and spend time working while enjoying their drinks. The cafe offers free wifi throughout but also has the “wifi-free” area that encourages conversations among customers. There is also outdoor seating area in the back. They also have selected homemade pastry, sandwiches, and salad available. And they make jams from locally-grown fruits. The only problem that some customers may have is that this cafe takes cash only and do not accept credit cards. There is an ATM machine nearby however.

Overall, Local 123 is also a lovely neighborhood cafe that not only provides good coffee but also pays a lot of attention to sustainability and local community. (Big kudos on that!) As some of the reviews on the internet proclaim, if you are in Berkeley and don’t want to travel to San Francisco to get Blue Bottle coffee, Local 123 is the place that you will unlikely to get disappointed. So far, I do agree with them.

My long-time friend and her husband who had lived in Los Angeles in the past few years had suggested to me several times about The Conservatory in Culver City. Finally I had a chance to visit this coffee house on Halloween Day. Upon arrival in this coffee house, you will be greeted with piles of green beans from all over the world. Then you will see the roaster right there next to the seating area, which I thought it was very cool. Although I expected slow customer traffic as it was a weekend plus Halloween, there were quite a lot of people coming during more than an hour that I was there. There were plenty of tables inside and outside the cafe so seating didn’t seem to be a problem.

I ordered a large latte and it was prepared for me by Ingrid, who turned out to be a daughter of the owner. My latte was prepared from the house espresso blend, which consisted of Brazilian and Sumatra beans. Surprisingly, it had strong body but not too muddy as what I would expect from Sumatra. This was great as I am personally not a big fan of strong, dark roasted coffee. The latte art was also beautiful.

Ingrid was very friendly and told me about this place while preparing my latte. The Conservatory is a family business and has been operating for over 15 years. At least one of the family members is always at the cafe when it is open. They also have quite a large selection of tea leaves. If you are hungry, some pastries are available as well.

The location of the cafe is great. It is in downtown Culver City on Washington Blvd, just a couple of blocks from a bunch of the city’s trendy restaurants and theaters. From my past experience visiting Culver City, street parking in this area is not a big problem as well (although I was very lucky to get a spot right in front of the cafe this time).

Overall, The Conservatory is a great place to have coffee drinks or to purchase coffee beans. If you look for a “neighborhood” cafe around West LA that you can relax and escape a bit from the notoriously pretentious LA environment, you may find this lovely coffee house a place you want to revisit again.