I use this product 2-3 times a week. Usually I will take 2 capsules about 30-minutes before turning in for evening. It does what it claims, however I have occasionally experienced vivid wild dreams, sometimes to the point they feel real. They don't smell good, however.

I have revolving insomnia and this actually helps me to get to sleep when i otherwise wouldn't be able to. The only thing i would warn you about, is it had a rather strong odor, but you do not taste it, nor do you burp it up. These are a mind saver, i will be buying more. My two bottles are nearly gone.

I suffer from MDD recurrent and panic d/o. I take Ativan twice daily. For months I had been suffering from insomnia and nightmares which carried on over into the day and made me a nervous wreck. I went to GNC and asked the fellow for something to help me sleep w/o melatonin because it makes me feel awful. This does not have melatonin. I take two capsules before going to bed and within 30 minutes I'm asleep. I must sleep more deeply because I still have nightmares sometimes but they don't bother me. I wake up and go about my day. It definitely works for me and it's NOT a placebo effect. It works.

very good! I bought them for my parents,I think it is useful for the sleep! They eat it everyday. They said it was really good for their healthy. In addition, it is a really good choice to send somebody for gift. The price is really nice when it is at discount. I would strongly recommend it!!!

This is such a blessing for me! I take 2 to 3 capsules every night and within an hour I am relaxed and ready for bed. The mixture of herbs work wonderful and is safe. No hangover either. I would recommend this to anyone that has trouble falling asleep and staying asleep.

This item is quite useful than I expected! It's hard to believe this pure natually made pill can be so helpful to a better sleep. With two capsules before go to bed, I can sleep very well the whole night, and I feel when I get up my mind is much clear than before.