7 Health Benefits That Come With Beer Consumption

7 Health Benefits That Come With Beer Consumption

When it comes to celebration time or time to relax with friends on weekends, everyone likes to take some hard drink, once a while. Yes, we are all aware of its downside, however drinking in moderation is what the thumb rule is and should be followed. There are so many people who dote on craft beer, however many of them are simply unaware of the goodness and health benefits it comes with. With so many research works going everywhere, it’s been stated that if you consume this beer in moderation, you may end up enjoying some health benefits. Savor the flavor of drink; however the key is moderation and taking up the responsibility of sticking to the line where you ought. You would notice this beer available in restaurants, local bar shop, beer aisle and many other places.

Make sure that you select best craft beers to enjoy health benefits of this beer to the fullest. There are many Australian supplier of this beer who trade online. This makes it easier for customers to choose, to order and get their beer in a better and convenient way.

Benefits of consuming this beer

Lowering Cholesterol

When you consume beer of any sort in moderation, it works towards lowering down the bad cholesterol. This happens due to the fibre that is present in the beer which will be useful in reducing LDL cholesterol, which is basically the bad kind of cholesterol.

Boosting the Level of Vitamin B

It works towards increasing the level of Vitamin B since it contains a huge amount of Vitamin Bs, like Vitamin B1, B2, B6 and B12. A study took place where it was reported that those who took this drink had about 30% more vitamin B, than those who did not consume it. It contains a good amount of vitamin B12. This is basically an anti-anaemic factor which is usually missing in several foods.

Weight Loss In Case Of Women

Women who consume this beer or any sort of beer in moderation would notice that they would not gain weight easily as compared to women who do not drink it.

Risk of Hypertension Drastically Dips Down

The risk of cardiovascular disease amongst men, who are healthy, who have had bypass surgery and those who are suffering from type II diabetes greatly decreases.

Strengthening Bone

Since this beer contains a good amount of silicon, it is useful in strengthening density of bone. At the same time, it is also effective in curing problems, such as osteoporosis. It works towards preventing it too.

Decrease in Heart Failure

The risk of heart failure decreases when one has it in moderation.

Lowering Arthritic Conditions

When you consume beer in moderation it helps to lower down the risk of rheumatoid arthritis and a few forms of arthritic conditions.