In a 1 gallon plastic bag (or bowl or whatever you use for marinading meat), mix the pineapple juice, ginger, cinnamon, cloves, seasoning, salt and pepper together until well blended. Then place your chicken in the marinade for as long as desired.

Grill you chicken and serve with the grilled pineapple slices, a nice salad and brown rice.

Saturday, April 14, 2007

1 20oz can of pineapple slices or spears in their own juice, drained1 lemon or lime

Place the pineapples in a bowl and squeeze the juice of the lemon or lime over them and let it marinate for a few minutes. Gently place the slices on your grill for a minute, turn them once and then remove and serve.

The juice from the lemon/lime will really make the flavor explode in your mouth and balance the sweetness of the pineapple.

About

What do Pika's eat? No, I'm not talking about the cute little rodents that live in the mountains of China and the Rockies here in the US. I'm talking about what do I eat? As I try to shed the weight that has crept on the past decade or so, I'll share what I'm making and, when I calculate, the Weight Watcher's points per serving.