Things I have learned in the last 20 days:
....Counting calories actually works!
....I can walk farther than I thought I could and just today walked 2.5 miles
....I don't have to have double/tripple portions of food to be full
....I now RECOGNIZIE when I am full and that I don't have to feel STUFFED
....I crave FRESH vege's
....I crave WATER
....I don't have to eat everything on my place at resturants and can do doggie bags
....I can see my feet while looking STRAIGHT down (ok, i have to suck in just a tad...but hey - PROGRESS)
....As of today I have LOST 7 lbs since starting on March 1st
....I love eating BREAKFAST (a healthy breakfast)
....I am sleeping better
....I will not DIE if I don't have a un-healthy snack at 9pm
....I look forward to my DAILY walk - it really clears my head too
....That with reading everything posts, I can reach my goal as long as I don't give up.
....That if I overdo it, I can get right back on the saddle and keep going
....That I do have a GOAL for weightloss - I'd like to be down a significant amount f weight by June, 2011 - for my daughters high school graduation

All in 20 days! WOW! You are working hard. GOOD 4 YOU!! I look forward to sharing the next 20 days with you!! Are you going to get a ticker?

__________________

2011(ish) and I didn't understand:Alice came to a fork in the road. "Which road do I take?" she asked.
"Where do you want to go?" responded the Cheshire cat.
"I don't know," Alice answered.
"Then," said the cat, "it doesn't matter."
~ Lewis Carroll, Alice in Wonderland 2015
I'm making a plan & working that plan. I have direction & discipline! Who knew it was possible?