Mommy Recess

An outdoor group fitness class that includes strength training circuits and recess games you enjoyed as a child. Get in a fun workout outside, while your little one plays! No need for a ba...bysitter! Your child can sit and watch, play with a few toys while you get a workout in, or join you in the workout. You'll tighten and tone problem areas, strengthen muscles for the many tasks of motherhood and get in a great heart pumping workout to blast the fat! It is a great workout for any fitness level!

You'll meet other moms, make new friends, learn healthy living habits that you can share with your family and enjoy the proven stress reduction benefit of "playing" outside.

All you need to bring is a towel or mat, sunscreen, hat, water and any toys/snacks/blanket to keep your little one happy. You may also want to bring 3lb, 5lb or 8lb dumbbells to increase the challenge and advance your training.