Due to the coronavirus outbreak activities and events are likely to be subject to cancellation or postponement at short notice. Please contact organisers for further information, and see our Active At Home page for ways to stay active at home.

Fear of judgement is stopping many women from taking part in exercise ... but, as thousands of women up and down the country are proving, it really doesn't have to.

This Girl Can is a campaign to get women more physically active.

This Girl Can is a kickstart for all women. Let's recognise and break down the barriers that are preventing women and girls from playing sport and being physically active. Women should feel comfortable exercising without fear of judgement, whether that's fear of judgement about appearance, ability, or for spending time on yourself rather than the family.