Is Cold Brew as Healthy as Regular Coffee?
Thanks to the summer heat, everyone's keeping cool by drinking their joe over ice. But does the cold temperature diminish hot coffee's amazing health perks? Here's what the experts had to say.

3 Sneaky Things That Are Making You Crave Sugar
It's not a lack of willpower that's steering you into the donut aisle. These unlikely culprits can trigger a powerful desire for way more of the sweet stuff than your body actually needs.

Which Teas Are Healthiest?
You know that cup of tea is soothing, but is it worthy of superfood status? We boiled down the benefits.

What Is High-Protein Bread—and Should You Try It?
You may have seen pics of high-protein bread (or bagels, waffles, or tortillas) popping up on Instagram lately. High-protein baked goods are really taking off, as the popularity of protein-packed everything (from snack chips to coffee creamer!) reaches a fever pitch. But what is high-protein bread exactly—and should you be adding it to your shopping cart? Here are a few things to know before you try a loaf.