Counseling Services

Psychotherapy or counseling is the practice of spending time with a trained therapist to help diagnose and treat mental and emotional problems, or to promote personal integration and growth during difficult times, or to address the effects of losses and traumas from many years passed. Therapy can take various forms—cognitive behavioral therapy, mindfulness-based cognitive therapy, psychodynamic therapy, or a combination of these—but at the center of each is the safe, caring relationship between a mental health professional and a client.

We offer counseling and psychotherapy for children, adolescents, and adults to address a variety of issues and concerns: