Thursday, December 17, 2009

In my internet searching, I ran across a site about anxiety and in it was symptoms of anxiety. It looks like their website is a very good resource for people suffering from anxiety. While I am no endorsing their site, I encourage any who are reading this to check it out. I have only included a few brief symptoms of anxiety from their long list. The entire list can be found at http://www.anxietycentre.com/anxiety-symptoms.shtml

I myself have suffered from anxiety for much of my life with it becoming very intense and debilitating after I was recovering from the conversion disorder in 1991. At the time, I required Xanax to manage in life but have since found much more long lasting help through the work of Dr. Canali at Evolutionary Healing Institute. His methods work and I can make that claim because they have helped me tremendously. My life have traveled through hell and back a few times and so any healing from anxiety is a wonderful thing to me. As I continue to heal, it allows for deeper levels of healing to emerge so that they to will no longer rob me of so much in my life. As I have learned, true healing comes in through the body and the connection of the body to the mind. Without both parts, it is only partial healing and healing is a process, not just a one time event.

Remember this is a partial list from website:http://www.anxietycentre.com. Visit this website for further explanation and for the complete list.

Allergy problems

Back, neck, shoulder pain, stiffness, tension, spasms, soreness

Body jolts

Body temperature - change as in increase/decrease

Burning skin - itchy and crawly feeling

Chest pain and tightness

Choking

Chronic Fatigue

Clumsiness

Cravings that are unusual like sugar, sweets, chocolate

Dizziness

Excess energy as in you feel like you can't relax

Fainting or feeling like you're going to faint

Feeling like you are coming down with the flu

Heart palpitations

Change in sex drive

Nausea and vomiting

Night sweats

Lack of energy

Numbness and tingling

Shooting or stabbing pains

Startle easily

Floor feels like it is moving

TMJ

Urgency to urinate

Weight loss or weight gain

Find it hard to breathe

Fears become overwhelming

Fears about irrational things, objects, circumstances or situations

Need to sit near exits

Ringing in the ears

Altered state of reality

Desensitization

Difficulty concentrating

Short term memory loss

Fear of impending doom

Nightmares, bad dreams

Feeling spaced out

Always feeling angry

Lack of patience

Depression

Dramatic mood swings

Constipation

Diarrhea

Dry mouth

Lack of appetite or taste

Stomach upset, gas, belching, bloating

Teeth grinding

Skin problems, infections, rashes

Difficulty falling or staying asleep

Insomnia

Dry, watery or itchy eyes

Eyes sensitive to light

Pins and Needles feeling when being touched

Note: Please keep in mind that if you are experiencing any health related issues, visit your medical provider to be checked out. This post is meant as information only and is not to be construed as medical advice. Consult your physician for appropiate medical advice relating to health issues you may be facing.

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About Me

I'm a massage therapist specializing in the mind/body connection who is also a computer techie and in my spare time I enjoy being creative in life especially with my music and writing. I've been on Oprah, Dr Drew, CNN, and the NASA Tweetup (Grail Mission).