Are you the one suffering from bad body odor? Are you also worried about the fact that no matter what you do, it’s still is difficult to get rid of that pungent smell? If your answer is yes, then we are here to answer all your queries.

Every individual has his unique odor. This scent, whether aromatic or repugnant largely depends on the food you eat and the overall health of your intestines. A person with a problem with his body odor will vouch for the fact that no amount of bathing, splashing of cologne or perfume, and using deodorant will mask the lingering smell. Although personal hygiene is very important, cleansing your system from within is the best way to beat this issue. Below are some home-done tips that will help you get rid of this problem for good:

1) Pure Practice

Personal hygiene, as said before, is an integral part of daily routine. Taking regular baths, twice during summers, wearing fresh clothes every day, scrubbing armpits, washing clothes daily, eating green leafy vegetables and fruits and drinking plenty of water can make a significant difference in how a person smells.

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2) Do The Detox

'You are what you eat' couldn’t have been truer. It largely impacts the way you smell. If you need to change that, you have to undergo a detox to help clean your system and remove all the toxins building up inside your body once and for all. You could use internal cleansing products that are available in the market, such as Colpurin, which helps in the gastrointestinal cleaning or herbal tonics such as cleavers and Milk Thistle.

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3) Aromatic Indulgence

You should apply a paste of chickpea flour and curd on your body before you go for a bath. It will help in the opening of your pores, removes excess oil and also act a natural body scrub. Add 2-3 drops of sandal oil to the bath tub. It helps in the removal of bad odor as it induces a good aroma onto the body. Alternatively, use rose water into the bath tub as the aroma of it stays for a longer duration.

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4) Say Hello To Chlorophyll And Baking Soda

The compound responsible for providing nutrition to the plants can actually help you deodorize your body. There are tons of chlorophyll supplements available in the market. However, if you are not interested in artificial supplements, then spinach, chard and other leafy vegetables will also do the job.

A baking soda is also a good way of getting rid of any odor. You can make a paste of baking soda with lemon drops. Apply to your armpits and rinse it after a few minutes. You can substitute baking soda with cornstarch as well.

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5) Stop Smoking!

The odor of smoke can seep in through your pores, making tobacco a major cause of body odor. No matter how difficult it is, quitting smoking will help you in every possible way.

'You are what you eat' couldn’t have been truer. It largely impacts the way you smell. If you need to change that, you have to undergo a detox to help clean your system and remove all the toxins building up inside your body once and for all. You could use internal cleansing products that are available in the market, such as Colpurin, which helps in the gastrointestinal cleaning or herbal tonics such as cleavers and Milk Thistle.