I will be teaching you how to apply TSBT in your own life, while working with you personally in this interactive Cognitive Rampage. I will help you master The Principles and Tools of Change while cultivating your actual Life Philosophy, revealing your Core and Concrete Beliefs, and reframing them together. As a group we will process our individual discoveries throughout the Workshop. You’re beliefs will be challenged and your cognitive dissonance door will be kick in!

TSBT: TRANSRATIONAL STRUCTURE BEHAVIOR THERAPY:
I founded this integrative approach after experiencing the disconnect between the fields of mental health, wellness and naturopathy. “Trans-” is a prefix from the Latin “to transcend” “change thoroughly. “Transrational” is to transition to a rational thinking process. This requires more than simple cognitive reframing, but deep belief extraction and examination. Your beliefs are processed through rational filters and applied to your behavior in a personalized structure for quicker assimilation. TSBT combines a behavioral approach with the cognitive sciences while also recognizing environmental and biological influences.