More of a visual learner? Me too! Scroll all the way down to see a video of the recipe =)

Let’s get to the FAT BOMBS!! These are KETO Peanut Butter Fat Bombs 🙌🏼🙌🏼🙌🏼🙌🏼 These keto peanut butter fat bombs were so good!!

Have you ever tried fat bombs? This was my first shot–and I know that I’ll be making more keto fat bombs in the future! Fat bombs are a super easy way to get your healthy fats in…and they are delicious!!

These are the ingredients that I used, but you can be super creative with these! Melt in some 85% dark chocolate chips for chocolate peanut butter fat bombs….say WHAT?!

Make sure you are using natural peanut butter–not Jiff! Ingredients should just be peanuts and salt! You can def swap almond butter too! And if you don’t have ghee, don’t sweat it. You can use grass fed butter instead =)

This is gonna sound anal, sorry about that. I see 2 carbs per serving, and makes 4 servings, and freeze in an ice cube tray. But no serving size. So, are you making a total of 12 fat bombs, 3 fat bombs per serving?

I personally don’t trust the negative hype on coconut oil so I’ll continue to include it in my diet, but if you don’t want to use it, I’d suggest an oil without a strong taste–maybe avocado oil or macadamia nut oil. Good luck =)

These are so delicious!!! I was wondering how you the nutrition values? I put it in my fitness pal and it came up with 220 calories, 20 grams fat, 3 carbs and 3.5 protein. Not really even close to what’s listed here.

Thank you so much! These got me through my 3rd day sugar withdraws. I tried a few other keto dessert recipes from pintrest and had to spit them out since they were so yucky. This one did the trick. I couldn’t wait the full 30 minutes so I ate them a bit sooner and the texture was melt in your mouth perfect!