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it was better back in the early 90's. The rules have taken a lot of the big hitting out of it but its still very tough and fast.
You should check the games out once it hits finals time. The grounds pack out and its electric. I went to a preliminary final which is the game you have to win to make the Grand Final and there was almost 100,000 people packed in the ground and it was sick. Nothing like Aussie Rules

see i struggle with the rules and the set plays in the NFL so i guess its just what you grow up with.
Its a pretty tough sport but i still reckon Rugby Union would probably be the hardest on the body but i guess aerobic and physically AFL is right up there.