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i've dealt with friends who are diagnosed with bipolar disorder and my GF has Tourette's Syndrome which she is also suffers from depression. its a tall and tough order to deal with, and this is looking at it on the outside. without knowing what you wrote or what you are dealing with or even if you are on meds(assuming that you are talking about yourself), i can't offer anything except an ear. so if you wish to talk, i'll give you my number. sometimes, just knowing that someone out there wants to listen to you, can help you on the road to improving your daily life.

i've dealt with friends who are diagnosed with bipolar disorder and my GF has Tourette's Syndrome which she is also suffers from depression. its a tall and tough order to deal with, and this is looking at it on the outside. without knowing what you wrote or what you are dealing with or even if you are on meds(assuming that you are talking about yourself), i can't offer anything except an ear. so if you wish to talk, i'll give you my number. sometimes, just knowing that someone out there wants to listen to you, can help you on the road to improving your daily life.

Agreed. Sometimes just someone to vent steam too can make all the difference

Don't feel bad asking for help or for someone to talk to about it. I'm sure there are plenty of folks here who need a little medicinal help to even things out. I for one take meds to calm my nerves, my job would stress me out to the point my shoulders would hurt from staying tensed up all day. Now I'm like " whatever " thanks to my meds. I have also started threads before only to go back and delete them ( although mine were just drunkin rants). My point is you have friends here who don't judge you so don't sweat it, maybe someone has gone through the same situation and will chime in at some point.