Looking for Breakfast Bar Recipe

I'm gradually transitioning into the primal lifestyle but am having a tough time giving up my morning bagel. I'm looking for a breakfast bar replacement that I can make in bulk. I want to take one out of the freezer everyday for breakfast.

I've tried a ton of different combinations of the "cake" rockstareddy mentioned and now I have it pretty much every day. My favorite is to mix chocolate protein powder with 1 egg, 1/2 banana and 1- 2 tbsp of coconut milk. To top it, I cover it with just a little bit of melted butter & honey. Oh my goodness!

I've tried a ton of different combinations of the "cake" rockstareddy mentioned and now I have it pretty much every day. My favorite is to mix chocolate protein powder with 1 egg, 1/2 banana and 1- 2 tbsp of coconut milk. To top it, I cover it with just a little bit of melted butter & honey. Oh my goodness!

That sounds so gross ... chocolate eggs? But I'll have to give it a try.

Drain the excess oil from the top of the peanut butter. Empty into a microwave safe bowl. Microwave on high for 30 seconds and stir. Repeat until the peanut butter is nice and warm and melted. Usually 1-2 min.

Stir 1/2 cup of protein powder and all the honey in to the peanut butter. It should start to thicken up and become dough like. Add the last 1/4 cup of protein powder and knead by hand to work in. It should have the consistency of a dry dough. You might need to add a bit more protein powder depending on how you like it.

Let the mixture rest until it is cool to the touch. If the mixture is too warm, the chocolate will melt and the dried fruit might get a bit slimy.

Fold in your extras.

Cover a cutting board with wax paper and press the mixture down until it is about 1/2 inch thick.
Place in the fridge for a few hours until cold, then remove and cut into whatever size you like. I use a pizza cutter and cut into 1 inch by 4 inch bars and then individually wrap them in saran wrap. Store in the fridge.