YOGA CLASS, INSPIRATIONAL TALK & HEALTHY BITES

Nutrition: What’s ‘Right’ or ‘Wrong’?

OUR HEALTH-CHEF GURU GALIT HAHN IS BACK!

These days there are new nutrition and diet systems emerging from left right and center, leaving us confused and overwhelmed about what’s ‘right’ or ‘wrong’.
Let’s solve the puzzle and get inspired by a fun, informational and tasty evening with healthy food advocate Galit Hahn.

What will be covered?

We’ll start with a yoga practice with Asaf, then together with Galit we’ll dive into a deeper understanding of what our species’ nutritional menu is and how we are supposed to cater for it in our modern, technological world.

How do I sign up?

About Galit

Galit is a natural food chef and published author (Snoep Goed, Koken in Kleur). She is also the co-owner of Green Catering and the co founder of Yoga, Food & Nature – Yoga Retreats.
Since yoga plays such a major roll in her life, she is looking for ways to implement yoga values and awareness into her great passion – healthy cooking. For Galit, yoga means balance and in order to bring balance to cooking (which powerfully effects our body and well being just like yoga does), she finds balance between cooked and raw foods, between hot and cold, different tastes, spices, consistencies and textures.