Recipe: Berry Coconut Smoothie Bowl

Now that summer really started here in The Netherlands, I like to make my smoothie bowls a little bit more tropical. When I visited a local farmer’s market I just had to get me some raspberries and blueberries, the looked and smelled wonderful! At home I couldn’t wait to make a smoothie bowl with them:

The ingredients:

1 hand of raspberries

1 tbsp blueberries

1 banana

50 ml coconut milk

1 tbsp flaxseeds

1/2 tbsp chiaseeds

1/2 tbsp hempseeds

1/2 tbsp coconut grater

Instructions:

Put the berries, half the banana, 40 ml coconut milk, flaxseeds and chiaseeds in a blender and blend until smooth.

Add a little bit of water if you think it’s too thick. Remember, you’re gonna eat it with a spoon.

Poor the smoothie into a bowl and drizzle the left over coconut milk over it, decorate it with banana slices, coconut grater, extra raspberries, chiaseeds and the hempseeds.

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Hey there! I'm Mandy, a 34 year old Graphic Designer and illustrator from Zaandam. On this blog I'm sharing my passions: Food, health, sports, traveling, fashion and more. Just take a look around and I hope I can inspire you to live a happy and healthy lifestyle yourself!