So are there any good low fat salad dressings out there?

So I was thinking of having a salad tonight but then I remembered all the salad dressings I actually like are loaded with tons of fat. Wich aren't helpful on a low fat diet. The few no fat salad dressings i've tried all taste like liquified salt. So whats your favorite?

I once prayed to god for a bike, but quickly found out he didnt work that way...so I stole a bike and prayed for his forgiveness

Try the Newman's Own Lighten Up dressings. All of them I've had are pretty tasty, and they're all-natural. They also have an organic line with one or two light dressings as well. I'm partial to the light balsamic vinaigrette and ceasar. Good stuff.

Short answer is NO. There aren't any good low fat salad dressings to be had. If you read the labels the low fat dressings have so much proccessed rubish ingredients in them that some natural fat is the least of your worries.

Buy yourself some quality Extra Virgin Olive Oil and some nice vinegar and just splash them on to the salad in whatever proportions you like.

I've never read of ANYONE suggesting that a little Extra Virgin Olive Oil should be off your diet.

Short answer is NO. There aren't any good low fat salad dressings to be had. If you read the labels the low fat dressings have so much proccessed rubish ingredients in them that some natural fat is the least of your worries.

Buy yourself some quality Extra Virgin Olive Oil and some nice vinegar and just splash them on to the salad in whatever proportions you like.

I've never read of ANYONE suggesting that a little Extra Virgin Olive Oil should be off your diet.

Try the Newman's Own Lighten Up dressings. All of them I've had are pretty tasty, and they're all-natural. They also have an organic line with one or two light dressings as well. I'm partial to the light balsamic vinaigrette and ceasar. Good stuff.

I'll vouch for this stuff. I'm actually trying to gain weight so I prefer to consume high cal options when I can. However, of the off the shelf dressings, Newman's Own are among my favorites. Greek style dressings mentioned by another poster are another good way to go.

I wouldn't touch a pre-made salad dressing with a 10 foot barge pole. Even the ones that say they use extra virgin olive oil. If you read the labels carefuly you will notice that they have something like 15% EVOO and the rest is some cheap oil which is rubbish.

Use Extra Virgin Olive Oil ONLY on your salads along with a quality Balsamic, wine or apple cider vinegar. It makes a big difference.

Fat doesn't make you fat- unless, of course, you eat too much of it. It's all about calories in vs. calories out. It basically doesn't matter where they come from (ducking from the Atkins afficionados...)