Appreciation of Woo / Hao-style Taiji Quan and Weapon Routines -

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This program selects the essential techniques such as "Wu-style Taijiquan", "Wu-style Taijiquan Hitting Hand", "Wu-style Taiji Swordplay" and Taiji push-hand, shows you the features of hardness combined with softness, opening with closing etc. Each form is an example for best understanding the principles and methods of Wu-style Taiji Quan. These forms are easy to learn, and benefit to increase your internal engery.