Digital Health and Wellness Issues Understand ergonomics and repetitive motion to avoid injuries. Technology such as the Internet and video games can be addictive.

What Digital Stress Does To Your Brain [Infographic]

This is Your Brain on Multitasking [Infographic] - Number of times people switched windows: with access to email, 18 times without access to email. People who read email change screens twice as often; they're in a steady "high alert" state.