Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.

More about Dr. Kaushik.k.narayan

Dr. Kaushik.k.narayan is a trusted General Physician in Nagarbhavi, Bangalore. You can consult Dr. Kaushik.k.narayan at Sri Banashankari Multi Speciality Polyclinic in Nagarbhavi, Bangalore. Save your time and book an appointment online with Dr. Kaushik.k.narayan on Lybrate.com.

Lybrate.com has a number of highly qualified General Physicians in India. You will find General Physicians with more than 42 years of experience on Lybrate.com. You can find General Physicians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Tell me
for how long you are having this problem?
Have you consulted any Doctor
This problem may be due to
irritable bowel syndrome
Chronic amoebiasis
other causes
Kindly follow advises given below
Drink lot of water
Avoid food from outside, junk, fried, spicy fatty food
Take fibrous diet
Maintain Hygiene
Avoid stress
Consult me/Physician for further Management

DEAR Lybrate USER. You have to follow some basic things so that you get better results in a short period of time. 1) take solid diet two times in a day and liquid diet two times in a day …2) drink only 100-150 ml of lukewarm water during meals. 3) don’t drink water before meal for one hour and one hour after meal 4) avoid oily, spicy, junk, fermented and stale foods. 5) avoid late night sleeping habits 6) avoid coffee and tea. A) take 30ml of triphala juice and 10 ml of honey early in the morning on empty stomach and at night before sleep. B) take 10 gm of HARIDRA KHAND after meals. C) take 2-2 tablets of arogyavardhini vati and chandraprabha vati after meals, D) take 30 ml of aloevera juice along with 30ml of lukewarm water. Do all things for 30 days. This formulation is 100% effective.

Hello , caffeine free green tea is preferable. Its an anti-oxident, if you can add protein with green tea, will help you alot. Let me suggest you the best source. Please leave your health concern in my private consultation.

To begin with, what is binge eating? Binge eating is a tenacious temptation in your brain that rears its head every time you are bored or overwhelmed. This temptation literally overpowers all other thought processes to make you reach out for food that you know you do not need. And then, guilt, disgust, frustration and heavy dieting starts! Sounds familiar? Well, you may just be a victim of binge eating. So what can you do about it? Plenty! Here's our list.

- Emotional Hunger: Learn how to listen to your body. This is a way of bringing your mind and body in alignment by being aware and mindful. As soon as you feel a hunger pang, stop and think: is it emotional hunger or is it actually your snack or meal time? Once you learn to distinguish between the two, it is a matter of making a habit out of distracting yourself from emotional hunger by taking up a hobby or a pleasant activity that will also make your brain work in a different direction.

- Focus on your Food: Usually, binge eating happens around unhealthy food that will give your taste buds a temporary kick. This kind of food is generally fatty, fried or sweet. So next time, focus on what you are eating. If you are eating a healthy, regular meal, then focus on the fact that you are doing something positive. This greatly defeats the cause of binge eating as you will chase the positive feeling rather than looking for temporary gratification which leads to more permanent guilt later.

- Regular Meals: Eating your meals regularly at fixed times also dulls the temptation to binge. Regular meal times also set your biological clock and hunger ticking at the right times. If you avoid eating at meal times, then your mental hunger can get mixed up with a need for instant energy that your body requires due to a missed meal. This will make you reach out for unhealthy food in unhealthy portions.

- Maintain a Food Diary: Keeping a food diary of everything you ate during the week and then going through it later will give you a lot of perspective on what you are doing wrong and how you can avoid the same.

Distancing yourself from wrong food and portions, and digging deeper into the emotions that trigger chronic binge eating may be answer you are looking for!

Kindly show me a photograph of the affected part.
Rule out diabetes & vit. D deficiency or any other metabolic disorder.
Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful
Do hot fomantation.
Paracetamol 250mg od & sos x 5days.
Caldikind plus 1tab od x10.
Do neck, back & general exercises.
It may have to be further investigated.
You will need other supportive medicines also.
Make sure you are not allergic to any of the medicines you are going to take.
If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.

Vertigo is very common these days in any age group due to excess of noise exposure and damage to inner ear, humming sound, whistling and giddiness are the problems which are getting in people are very common these days, these get complicated when they are not taken care of at proper time whistling or buzzing in the ear is getting commoner these days in people of all ages. Most common causes is wax or any object in the ear, after getting your ears clean these gets over. But if ears are already clean than this is worrisome. Common causes which are responsible are high cholesterol diet, alcohol, smoking, loud noises, cervical spondylosis, trauma (self or inflicted) over the ears. If this is the situation than report to your ent doctor immediately tinnitus is basically due to hampered blood supply to ears due to which ears start dying. As this process starts a person starts hearing noises. When a person starts hearing noises then it is already late diagnosis as these noises gets heard by someone when they are of 40 db intensity, below that threshold these noises are not heard. So it is already to late and the damage has become permanent. Problem with these noises are that we can control at what level person goes to his specialist otherwise these noises keep on increasing and can give you headache frustration and depression. Get ct scan also done.

Pyospermia means there are more puss cells in the semen than normal. It sugegsts that there is some infection in your urinary tract and hence requires antibiotics to treat it.
It is not serious disease, unless the pus cells do not go back to normal levels in the next evaluation of semen
if the pus cells persist in high numbers, may be you will need a consultation with a urologist to take treatment.
Till your pyospermia is treated, do not have sexual relations without condoms.
Though you are taking treatment for infertility, the pyospermia causing organisms can get transitted to your partner (wife) and cause damage to her reproductive organs too. So keep that in mind.

Mr. Lybrate-user, t2 diabetes when goes on over 10 -15 years does tend to cause a number of long term complications. These tend to occur early if blood glucose control is not good. Persistent high blood glucose damages peripheral nerve endings leading to altered sensation and a patient feels tingling, numbness and burning sensation in the lower limbs, more so in feet. One of the primary requirement is to maintain a strict blood glucose control with fbs closer to 100 mg, pp 160 to 180 mg & hba1c% <7. There are various medicines used to improve this condition like vitamin b12, lipoleic acid, folic acid combinations and drugs like gabapentine and pragabalin. Thanks.

Congrats for new life u have asked very good question,if ur base is good than building on that base will be also strong
1. U r going to start family,so ur base must be strong and satisfaction in sex for both the partners is very important factor for happy family
2. Remember u can have unaccounted happy intercourse thru out ur life if u r sincere to each other and dont loose magic in each other,
3.first u make one principle that both the partners shud have daily outdoor excercise for 45 minutes
4.both make a habbit to have more of home cooked food.
5.u shud stop doing mastrubation from now on because one month has left for marriage
6. Shun the habbit if u have habbit of seeing pornography because it bring unreality
7. First 3& 4 days of marriage u shud avoid intercourse if u both r doing for first time
8 . First 3&4 days only explore each other body with love and care if u meeting for first time.
9 first time if u will enter vagina there may be PME if u r doing intercourse for first time so dont feel bad.
10 it atleast take 45 days to adjust to each other bodies and to set rythm of sexual intercourse so dont worry or be in haste or loose confidence each other
So take care , best of luck, god bless

You can go for following remedy it will help you
1. Take 2 tsp Indian asparagus powder
2. Add 1 cup milk
3. Boil the mixture for 10 min
4. Drink 2 times every day
Causes:
• Anxiety
• Incorrect diet
• Unhealthy lifestyle
it will surely help you.

Folic acid (vitamin B9) is a water–soluble B vitamin.It is lost in traditional Indian cooking.Folic acid is essential for DNA repair, cell division and normal cellular growth.Profound deficiency of folic acid during pregnancy is associated with neural tube defects, such as spina bifida in neonates.Deficiency in adults has been associated with megaloblastic anemia and peripheral neuropathy.In both men and women, low serum folate levels can increase homocysteine levels, which are correlated with elevated cardiovascular risk.Low folic acid levels during pregnancy in women with epilepsy have been associated with fetal malformation, and older enzyme–inducing anti-epileptic drugs are known to reduce serum folate levels.The risk of having a pregnancy complicated by a major congenital malformation (e.g., neural tube defect) is doubled in epileptic women taking anti epileptic drugs compared with those women with a history of epilepsy not taking these agents.Risk is tripled with anti–epileptic drugs polypharmacy, especially when valproic acid is included.Consensus statements recommend 0.4–0.8 mg of folic acid per day in all women planning a pregnancy. Ideally, this should be started at least 1 month prior to pregnancy if possible.The guidelines recommend higher daily folic acid doses (4 mg/day) in women with a history of neural tube defects.In addition, enzyme–inducing anticonvulsants, such as phenytoin, carbamazepine, primidone and phenobarbital, are known to decrease folate levels, and valproic acid may interfere with folate metabolism.Other AEDs, such as oxcarbazepine, lamotrigine and zonisamide, do not appear to alter folate levels.Because many pregnancies are unplanned, it is recommended that folic acid supplementation be given routinely to all women of childbearing potential at 0.4 mg/day.

Your history suggests migraine. Take tablet suminat rapid dissolving, it will help in controlling acute attack. Try to find out precipitating factors. Command n ones are cheese, chocolates, decreased sleep, loud music etc. If you have more than 2 attacks in a month you will need preventive treatment also. Come back with response to medicine and detailed history.