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Thursday, October 27, 2011

Light Tuna Salad

Is your house full of tempting Halloween treats like mine is? I haven't bought our Halloween candy yet because I knew I wouldn't be able to resist, but we have had our share of Halloween sugar cookies and cupcakes and there is more to come. I just can't help myself. Therefore, it is great to have a healthy recipe like this one to make me feel a little less guilty about eating another cupcake. Full of protein and light on fat, this tuna salad is great served as a sandwich or placed over greens. Tuna salad has always been a favorite in my family and my mom came up with this lighter, and I think tastier, version.

Light Tuna Salad

Servings: 2

2 - 5 oz. cans chunk light tuna, drained

2 tbsp. plain yogurt or Greek yogurt

2 tbsp. light mayonnaise

2 tbsp. dill pickle relish

2 tbsp. red onion, finely chopped

1 celery stalk, finely chopped

Juice from 1/2 of a lemon

2 tsp. fresh flat-leaf (Italian) parsley, chopped

In a medium bowl, add the tuna and flake with a fork. Stir in the remaining ingredients. Refrigerate until ready to serve.

Source: Much Kneaded's Mom

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Welcome to my blog! I love to cook, bake, eat, and share random little stories. I live in Alaska with my husband, two little munchkins, and yellow lab. If I'm not in the kitchen, then I'm probably with my family enjoying the great outdoors. Feel free to look around my blog. I hope you find something that you and your family will enjoy!

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