Educational researchers are
finding a link between music & movement and
success in school. One researcher, Shirley
Handy discusses the 3 M’s: music, movement and
merriment. The 3 M’s naturally increase the
positive neurotransmitters and peptides in the
brain, which are associated with memory, with new
learning, and with the ability to pay
attention. When the 3 M’s are combined in one
activity it is especially brain-friendly which gives
children a head start to learning. Sing Song
Yoga™ specifically incorporates the 3 M’s.

Yoga has countless
benefits. It helps children gain
self-confidence while learning self-control and
discipline. It increases blood flow to the
brain, thereby enhancing mental functioning. It also
strengthens and stretches the body, builds
coordination and skill level, stimulates nerves and
glands, and tones internal organs.