The Mississauga Studio

Our Instructors

Meet our instructors. Every person has their own journey in Tai Chi. Some people connect with the health aspects, others connect with the fitness aspects and some people just love the martial arts of Tai Chi. Whatever their journey, each instructor has demonstrated a passion for Tai Chi and its philosophies, as well as having many years of experience with their practice as they take their next steps being a teacher.

Our Teaching System

Even though we teach the movements of each form meticulously, we aim to have students understand much more including the distribution of body weight, the use of our body’s core energy and our intention as a holistic way to engage the entire body in posture, balance and the vital energy needed to move confidently.