I understand the anatomical and emotional changes that happen during pregnancy and postpartum. She will tailor-make a programme for you whatever stage of pregnancy or postpartum you are (including fertility)

I will explain correct form during each exercise and any modifications that are needed
to enable you to feel confident as you practice at home.
These sessions are paid for in blocks of 5 sessions (£50 per session) and must be paid for upfront. (payment plans may be considered)

Times and days available
Saturdays 9am – 10am for other days/times please email