Can you be happy all the time and still grow as a person? | Benjamin Hardy

By Big Think

Published Jun 16, 2018

Duration 4m

Average rating: 00No reviews

Problems can be overcome by just thinking about them differently. Often, says Benjamin Hardy, people think problems are going to be far worse than they actually are. It's like hesitation before jumping into a pool. You forget that you can adapt quickly and learn to enjoy, and focus on the negative.