search

Social Icons

20 July, 2016

Power Smoothie Recipe

These days I've been incredibly lazy in the mornings (or in a rush, as usual). I've managed to get in a little jar all the good stuff that I need to go on with my day without caffeine. Shocking, I know.
Estos días he estado increíblemente floja en las mañanas (o apurada, como siempre). Me las he ingeniado para meter en un frasco todo lo bueno que necesito para seguir con mi día sin cafeína. Sorprendente, lo sé.

I'm definitely not an expert in the healthy food department but I do know what makes my body feel good and give me energy for a long morning. I try to incorporate greens in all of my meals, you could skip this if you're not a big fan of the flavor, but I actually think it gives it an extra yummy taste. This recipe was inspired by Supal from Chevrons & Èclairs in a Snapchat story where she showed a similar recipe.

There are not really "steps" for this process. I like to chop my fruits into chunks and toss them in the blender, if I feel like the smoothie has a thick texture I'll add some water in small amounts. You can switch the ingredients with other fruits or greens, for example: kale instead of spinach, or apple instead of the strawberries. It's more about playing around with what you have in the fridge.