Listen to music. Take a walk. Play with your cat or dog or other animal. Play with your friends. Ride a bike. Play an instrument. Write a story. Sing a song. watch a comedy or a drama movie. Okay, your turn.

Image is from "Gilmore Girls" Season 1"You are the same as everyone else."--"Forrest Gump""I want you to go out there and skate for these people like I have seen you skate."--"The Cutting Edge"

I take my stress out at my punch bag.............. most of the time it can varry to my locker,sometimes sprinting, I do that to forget about all my problems, people tell me I can be quite fast when I use that tekneke, sorry I cant figure out how to spell tekneke, I think theres supposed to be a Q in that word somewhere?

1.) Lose yourself in a book.
2.) Take a brisk walk in quiet surroundings.
3.) Pray.
4.) Talk to someone from DT.
5.) Go and spend half an hour in Waterstone's.
6.) Make a timetable so the things you have to do no longer seem so daunting.
7.) Confide in a special needs assistant.