Let’s Discover Top 15 Body Myths That Are Hurting Your Sexual Health

There are many body myths that are hurting your sexual health; and, in this article, Healthy Guide will show you some of the body myths that can affect your sexual health. Actually, this article may be helpful, so you should keep both of your eyes on this article right now.

1. Erectile Dysfunction Is Purely A Sexual Issue

This should be one of the body myths that are hurting your sexual health that we want to mention in this article. Erectile dysfunction may indicate that you have a bigger health problem. For example, men with erectile dysfunction can suffer from heart disease or other blood circulation problems since proper blood flow is necessary for erectile function. Actually, erectile dysfunction also involves the brain, emotions, nerves, muscles, and hormones.

In case you are suffering from erectile dysfunction, you should talk to your sexual health doctor. He or she can help you determine whether or not you have diabetes, high blood pressure, high cholesterol levels, or obesity, etc. And, treating these health problems could eliminate or improve your erectile dysfunction.

2. Men Cannot Have Breast Cancer

A man’s risk of developing breast cancer is about 1 in 1,000. According to a study [1], men can have breast cancer as they have both breast duct cells and breast tissues that can support the growth of cancer. Some risk factors for male breast cancer include alcoholism, family history, high estrogen levels, chronic liver disease and obesity. Actually, it is known as one of the body myths that are hurting your sexual health day by day without noticing anything about its influences, making you find it difficult to enjoy sexual life.

3. The Most Deadly Disease Is Prostate Cancer

When it comes to learning body myths that are hurting your sexual health, you should not look down prostate cancer. Prostate cancer is known as the second most deadly cancer in males. Although prostate cancer is still a serious disease, you should remember that prevention and early diagnosis is very important. One in seven men is diagnosed with this type of cancer, but 1 in 38 men will die from it. Measuring the prostate-specific antigen amounts in the blood by having a PSA test is the first step to help you determine your risk of prostate cancer.

4. The Tighter Underwear Is Killing The Sperm

Wearing tighter underwear can affect sperm count, but a recent study found that there is no relationship between total sperm count and type of underwear. So, you do not need to change your style of underwear if you want to conceive. Just remember that exposing your testicles to high temperatures and placing a laptop on your lap can have greater hazards than tight underwear. According to a research [2], to maintain optimal function, your testicles should be at a lower temperature than other body’s parts.

5. Men Hit Their Sexual Peak At The Age Of 18

This statement may be partly correct because it is associated with the fact that men’s testosterone levels are naturally highest at the age of 18. However, you need to remember that experiencing in the bedroom includes many factors aside from a peak T level. Moreover, you can increase the production of testosterone naturally at any age. Some certain factors, including consuming healthy fat, adequate sleep, strength training and exercise as well as healthy weight loss can be effective in increasing testosterone levels.

6. Supplements Can Make Your Penis Bigger

You may hear about supplements that are designed to make your penis bigger. The fact is that they are costly and may be harmful to your men’s health while they do not increase your size of penis. Besides, devices like penis pumps may increase the length of your penis in a temporary way, and some surgical procedures can make you have a little extra tissue. However, all of these ways have lots of emotional, physical and financial pain for a very small return.

7. Men Do Not Need To Masturbate When They Are In A Sexual Relationship

Although you may not masturbate as much in case you have a partner, chances are you still find time for self-pleasure and the fact is that is not bad. Studies show that most men masturbate regardless of what kind of relationship they have. And, frequent masturbation is not just about sex, it is also a way to relax and relieve stress or simply help them sleep more easily. Some studies even show that masturbation can benefit men’s health, including enhancing the immune system.

If you want to know more about body myths that are hurting your sexual health that you may not know clearly in your every day life, you should continue to read the rest of this article right now and then make use for good.

8. Having Sex For The First Time Will Bleed

There is so much shame and fear when it comes to the first time having sex due to the belief that it will break the hymen. The hymen is a thin membrane that partially covers the vagina. It often stretches, tears and wears away over time so that sex does not hurt for you. In reality, many women will not bleed in the first time when they experience vaginal sex.

9. Vaginal Discharge Is An Issue

There are lots of misconceptions related to vaginal discharge. The fact is that it is healthy for fluid from the vagina to collect on a woman’s underwear. Only when it has an unusual scent or color, it is a problem. All girls who have reached puberty will have vaginal discharge in their underwear. Some of the vaginal discharge may come from glands in your cervix. The amount of vaginal discharge will depend on your cycle and your hormonal birth control.

10. Relaxing The Body Will Help You Orgasm

If you want to orgasm, you are told to relax. However, while mentally relaxing may be helpful, physically relaxing may do the opposite. The trick for you is to squeeze the right muscles. To tighten up your body, you need to clench your buttocks together and simultaneously tense the muscles in your genitals. This way will increase the blood flow to your genitals. It is a kind of mental exercise that helps you orgasm.

11. Removing Pubic Hair Is Good

In recent years, having hairless vulvas has become popular. Most of them did this for hygiene, but removing pubic hair actually offers some hygienic benefits, including removing bacteria from the vulva and preventing the irritation in the sensitive skin. However, pubic hair can help improve your sex life. It helps to increase the sexual sensitivity. And, having no public hair can reduce your sensory experience. Of course, removing public hair is still your choice, but you should avoid removing your pubic hair just because you think it makes your vulva less attractive, less clean or less sensitive.

12. The Vagina Needs Special Cleansers To Fight Germs

According to a study [3], too many kinds of bacteria can harm your vagina. But, you should remember that the vagina has its own self-cleaning to keep microbes and bad bacteria at bay while allowing beneficial bacteria to thrive. Therefore, using cleansing products such as vagina body wash, douche, and perfumed soap are not necessary and it can affect the pH balance in the vagina. The only thing you need to do is to cleanse your vagina with a gentle soap using your hand or a washcloth. After that, you rinse it off with clean water once or twice a day.

13. Itchy Discharge Indicates A Yeast Infection

Yeast infections are common, and redness, intense itching and a curd-like discharge may indicate vaginal infections. The best thing you should do is to go to see a sexual health doctor, and then describe your symptoms in order to have the right diagnosis. Conditions that look like yeast infections include the sexually transmitted disease called trichomoniasis, and bacterial vaginosis.

14. The Vagina Will Permanently Stretch Out After Giving Birth

This is another one among body myths that are hurting your sexual health that you should know. The vagina changes after giving birth, but it will not lose its elasticity forever. The stretching of the vagina depends on the size of your newborn and the duration of labor. Having a baby causes your vaginal muscles to loosen, but they can naturally get back to its normal elasticity. If you want to speed up the recovery process, you can try Kegel exercises.

15. The G-Spot Is Not Real

This is the last one among body myths that are hurting your sexual health that we want to mention in this article. Women have one G-spot [4] that is a small and spongy area on the front vaginal wall and between the cervix and vaginal opening. Actually, G-spot works like a sexual pleasure button because it consists of nerve fibers.

After reading this article, we hope that you will become more confident about your body and sexuality and enjoy a satisfactory sexual life. If you think that this list is helpful and can help other people around you, you should share this list with them as soon as possible. Also, if you know other body myths that are hurting your sexual health, you remember to leave your comments in the comment box below. One more thing, if you want to know more about sexual health tips and facts, you should visit our Sexual Health Category.