Organic Tomato Sauce – A Healthy And Tasty Ingredient

Many folks are already watching what they eat nowadays. Some eat only white meat, other go vegetarian, and some prefer organic. Organic tomato sauce is among the best organic foods that are highly available and at the same time easy to make at home.

Organic tomato sauces in cans are available in the supermarket for roughly $1 to $3. You’ll find several expensive varieties that are imported and contain various spices as well. Make sure that you check the label when you purchase from the supermarket. Make sure that there are no preservatives, artificial flavoring and additives in the ingredients.

If you choose to make your own organic tomato sauce, you need to pick the ripest tomatoes from your garden or buy them from an organic food store. It is good to add some flavorful spices like black or cayenne pepper; herbs like oregano, garlic and basil; and a little bit of salt. Cook the unpeeled or peeled tomatoes until they break down, in a pot over moderate heat. If you want a smoother sauce, you can puree the cooked tomatoes in a food processor. There are so many ways to use this sauce. It’s great for pasta, pizza, stews, soups and other home-made dishes.

You’ll often hear from most folks who choose organic tomato sauce that it has better flavor compared to regular tomato sauce. The major factors that made this possible are the nutrients that helped the tomato plants grow and their slow growing process. The flavorful result is due to the lack of chemical-based pesticides and fertilizers that can surely degrade the natural components of these plants. Another factor that helps in flavoring up the sauce is the slow cooking process. Some people recommend cooking the tomatoes for several hours over low heat for a more flavorful and concentrated sauce.

For organic tomato gardeners like you, organic tomato sauce is an addition to your favorite hobby. You can make huge pots of sauce and sell them to your neighbors or give them away to your guests.

The best thing about organic tomato sauce is the loads of nutrients that you can get. You’ll get a healthy supply of lycopene, antioxidants, vitamins A and C aside from having natural, organic food on your table.