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Psychology (stress) In french*

Stress management
1. Describe a situation where you experienced intense stress, describing how stress was felt in describing the situation and the reactions (physical, psychological and behavioral) that you had. Make a maximum of links with the theoretical elements presented in class.
2. Identify the characteristics of the stressor (using the CINE model) look on the Powerpoint
3.Identify and explain which stress management strategy would better adapt to this situation.

Stress management
1. Describe a situation where you experienced intense stress, describing how stress was felt in describing the situation and the reactions (physical, psychological and behavioral) that you had. Make a maximum of links with the theoretical elements presented in class.
2. Identify the characteristics of the stressor (using the CINE model) look on the Powerpoint
3.