Day 469 - When you think someone is an asshole, try to remember an asshole is just one, teeny tiny part of them. I am really REALLY learning this. Have you ever had someone turn on you for no apparent reason? [...]

Day 465 - Fuck it. That is the key ingredient to #forgiveness. Yes. That is it. No more. No less. It's the FFF of forgiveness... Fuck it. Forgive it. Forget it. Oh honey! Gurrrrrrl! That is what I am up [...]

Day 449 - After seeing one of my photos on Facebook, one of my cherished friends threatened me, "No more wearing that bra! I am going to take you to my bra specialist and get those girls up!" Today, I [...]

Day 446 - Do #Vulcans do it better? I have no eff'ing idea! But Leonard Nemoy's iconic character had that resting bitch face down. That is for sure. That middle ground. That peaceful center where you are not swayed to [...]

Day 431 - What am I spending my time doing? Writing. Thinking. Working. My life transformation journey feels like another job sometimes. I'm not sure that is a good thing. Or that I'm particularly good at it. Of the top three [...]

Day 409 - Vacation is really REALLY wonderful when you really REALLY get away. Looking at social media has been "interesting" to say the least. But I feel the pull back to reality every time I check social media. The [...]

Day 350 - I chose fun today. And I learned a lot. About other people. About myself. About what's important. There is a certain kind of resilience, an elasticity, if you will, that helps me get from one day to [...]

Day 344 - It's all about energy. And mine is improving. I can feel it. I know it. I'm working hard at it. When I began this journey, peace was the furthest thing from my existence. I now see it within [...]

Day 329 - I am mystified by hypocritical know-it-alls. And I should know. I'm one. "Don't confuse me with the facts." That is one of my favorite "ok I'm crying uncle and give" lines I use when I'm out-classed in [...]

Day 324 - There are people I love and then there are politics. I'm not biting. Seems like everywhere I turn I am assaulted by the thought police. It is beginning to feel very 1984'ish. I am refusing to discuss [...]