Stegosaurus sandwiches

Ingredients

2 slices wholemeal bread

1 tablespoon peanut butter

1 tablespoon jam

12 corn chips

1/2 banana, cut lengthways into 4 slices

8 raisins

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Method

Step 1

Spread 1 slice bread with peanut butter and jam. Top with another bread slice. Cut into 4 triangles. Place the triangles, pointed-side up, on serving plates. Divide corn chips among the sandwiches to make the spikes. Place 1 banana slice at 1 end of each sandwich to make the head. Place raisins, 1 on each side, at 1 end of the banana to make the eyes to serve.

Low fat

Low kilojoule

Lower gi

Vegetarian

Nutrition

465 kj

Energy

3.5g

Fat Total

1g

Saturated Fat

2g

Fibre

3g

Protein

17g

Carbs (total)

All nutrition values are per serve

Related Video

Author: Alison Roberts

Image credit: Sue Ferris

Publication: Australian Good Taste

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