15kg Grip Disc Weight

Can be used in addition with curl bars or straight bars for all weightlifting purposes.

They have three hand slots spaced evenly around the plate for even weight distribution and special finger guide grip marks which make them easy and comfortable to hold if using handheld or when swapping weights on the bar. Super versatile, use the Grip Disc as a handheld weight with the easy grip edge feature to mix up your routine and work those triceps with overhead lifts. Alternatively, you could use these to add resistance to a training sledge.