EAT HEALTHY, BE ACTIVE

We all know we should eat healthy and be active to stay well. We get lots of advice about the best way to do this—especially from the media. It’s hard to know what is true or what works best. Public health can help. Public health scientists study these complex issues to learn what really works. Then our communication experts create information and tools that you can use to make the right choices.

OUR ROLE

We’ve collected some of most current and user-friendly resources about how to eat healthy and get enough physical activity. You’ll find science-based information you can rely on and tools you can use to make it easier.