Kombu (Seaweed)

Kombu is a sea vegetable known for it’s thyroid boosting mineral iodine which is crucial for thyroid hormone synthesis and believed to provide antioxidants that may even help prevent heart disease and cancer. It is also extremely potent in iron, delivering essential nutrients to your red blood cells to effectively carry oxygen throughout the entire body. This not only helps stave off anemia, but also improves focus and concentration.