Month: February 2018

Contents I. Intro II. The Hippocampus, Hippocampal Neurogenesis, and Neural Plasticity III.What are Neurodegenerative Diseases? A. Alzheimer’s B. Parkinson’s C. Huntington’s IV. What’s Movement Got to do With It? A. Does the Type of Exercise Matter? V. References Introduction In the beginning came the cell, and the cell was without form and […]

Strength and Mobility.
I offer quality content and programs to promote the mental fortitude and physical health of my clients, students, and followers. The information on this site and across strvtmvmnt’s media channels is aimed toward this goal, with a focus on the ability to apply this knowledge with no additional equipment necessary but your own body.