Ingredients

One 16 1/2-ounce can of chickpeas, drained and rinsed

2 large red bell peppers, seeded and roughly chopped

3 large garlic cloves, minced

Juice of 1 lemon

Salt and pepper, to taste

Directions

In a food processor, add the chickpeas, chopped bell peppers (the smaller the better, and the smoother consistency you'll get), minced garlic, and lemon juice. Purée until smooth. Season with salt and pepper, to taste. Serve with pita chips or crudité.