Sunday, December 4, 2011

Birds and the Moth

While I lay in the van looking out at the rain spatter the panes wondering how I would go on with my back in such pain a moth fluttered to the window, circled a few times and flew up and away so I could follow its progress until it disappeared into the grey clouds. Then a bird flock of hundreds passed flying high as the cloud layers blew by in several directions. I decided then that when I was able to walk again I would keep going. I'll not be outlasted by a tenacious moth. It has become colder but the weather front has passed, for now my muscles have loosened enough so I'll head South like the rest of the flocking birds heading for home.

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Support the Foundation

Erik Bendl has walked over six thousand miles for the cause of diabetes awareness. During the last six years he and his dog, named Nice, have walked in more than forty states and Washington D.C. to help the American Diabetes Association and encourage people to get healthy with exercise and diet to control and prevent diabetes. His is a simple message... "Love yourself. Go for a walk."

When you see him on the road stop to say hello, walk with him or call him @ (502) 408-5772.http://main.diabetes.org/goto/teamworldguy