55 quick and healthy 300 calorie lunches

The focus is always on what you should remove from your diet, and itâ€™s incredibly frustrating. What about the foods you should be adding to a diet for type 2 diabetesâ€¦ the foods that can actually improve blood sugar contr

Jars of Canned Food: How Long Do They Last? Canning foods you grew and harvested yourself is exciting and rewarding. After canning, you have rows of colorful jars lining your pantry ready to be enjoyed at any time. Just like any other food, however, home