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brussel sprouts

These Honey Mustard Pretzel Crusted Brussels Sprouts are a healthy, crispy and delicious side dish or appetizer! They are so easy-to-make and will please the pickiest of eaters! Also can be gluten-free and vegan!

You guys are going to think we’re insane with what I’m about to tell you. For our birthday, we told our Mom that we’d rather have a nice serving of crispy brussel sprouts than have a birthday cake. Yes, we like brussel sprouts more than cake, DEAL.

we did get my crispy brussel sprouts from an awesome restaurant and they were everything we could ever want. I didn’t even let my brother share because that meant less for Rachel and I, selfish I know, but it was our birfday😉

If you are reading this post right now and don’t like brussels sprouts, don’t stop reading it. I promise you’ll DIE for these crispy, crunchy brussels. They’re bathed in honey mustard, coated in gluten-free pretzel crumbs and roasted until crispy perfection.

If you are already one of those people who are obsessed with roasted brussel sprouts, be prepared to become even more obsessed. I’m talking about a “can’t stop won’t stop” Miley Cyrus obsession.

These Honey Mustard Pretzel Crusted Brussels Sprouts are the perfect appetizer or side dish for a family dinner or get-together. They will even please those who swear that they “hate” brussels sprouts!

Wow I am OBSESSED with these new products I received , I’m pretty positive they were sent from heaven! Wonderfully Raw Organics sent me some of their amazing products and I am so excited to share them with you guys! First off I should let you know that all of their products are made with the finest organic ingredients so they are great quality! Let me break it down for you:

What I received:

Chili Pumpkin Seed Crunch Brussel Bytes

Chipotle Lime Cilantro Snip Chips

Vanilla Maple Coco-roons

Lemon Pie Coco-roons

Brownie Coco-roons

Chili Pumpkin Seed Crunch Brussel Bytes

Taste: Move over kale chips, this is the next new chip! Made of coconut and brussel sprouts (yes you read that right) but you would never know it by tasting it! So crunchy and flavorful, these are the BEST chips I’ve EVER HAD (yes all the types of chips I’ve ever tasted)! The Chili and pumpkin seed flavor combines perfectly in these chips! These are perfect for those of you who need their afternoon or midnight munchies! Don’t feel guilty if you eat the whole bag though, because it’s only 118 calories and made from all beneficial-for-your-body ingredients!

Nutrition Facts: Only 59 calories per serving (2 servings per bag), 4 grams of fat (all healthy), 2 grams of protein and 2 grams of fiber! These snacks are gluten-free, raw, and vegan as well!

Taste: Just like the Brussel Bytes, these guys are way better than kale chips! Made from mostly parsnips and coconut, these are crunchy and flavorful, perfect for a quick snack when you are craving something salty and crispy like potato chips. The most perfect substitute for unhealthy fried snacks! Don’t feel guilty about eating the whole bag either, because it is only 128 calories !

Nutrition Facts: Only 64 calories per serving ( 2 servings per bag), 4 grams of fat (all healthy), 2 grams of fiber and two grams of protein! These snacks are gluten-free, raw and vegan!

Taste: Wow this packs some serious vanilla flavor into these little macaroons! The maple flavor is the perfect complement to balance it out!

Nutrition Facts: All Coco-roons have similar nutrition facts: 79-85 calories per serving (3 coco-roons is a serving), 6-7 grams of fat ( all-healthy) 1 gram of fiber, and only 4 grams of sugar! These cookies are also gluten-free, dairy-free , vegan and low glycemic!

Ingredients: All coco-roons have the same base of raw coconut, raw almond flour, unfiltered maple syrup, raw cold pressed coconut oil, vanilla extract and himalayan crystal salt. All ingredients are organic and have no preservatives or artificial flavors!