After an indulgent trip to California, I am all about trying to burn some extra heft. While no amount of exercise will make up for a terrible diet, you can maximize your workouts so that you burn fat faster most fat possible in the time you have allotted to exercise.

What's interesting is that you don't have to kill yourself. Turns out, exercising at a perceived exertion rate of 5-7, on a scale of 1-10, is the prime fat burning zone. (Tweet this).

It might be hip to be "all in" in the NFL but former Cowboys head coach Bill Parcells was a trendsetter when it comes to poker analogies in the NFL.

The Wall Street Journal notes that the Ravens, Raiders and Seahawks are "all in", an unofficial slogan to signify that every member of the team and coaching staff is completely committed to winning.

The article cites NFL executives who trace the genesis "of the cliché to the New York Giants, who used it in their late 2011 playoff run which ended with a Super Bowl title. Within a year, the Jacksonville Jaguars had adopted it as a marketing slogan."

It goes back further than that.

Anyone who covered the Cowboys when Bill Parcells coached the team knows that in 2006 the head coach had players wearing t-shirts with the phrase "Who's All In?" featuring a set of hands pushing a pile of pokers chips on the chest. Blasts from the past like Terrell Owens, Mike Vanderjagt and Drew Bledsoe all sported the catchy T's.

Of course, these were the pre-Twitter & Instagram days so, natch, there's not a pic of the t-shirts to be found.

I rarely buy luxury designer goods brand new and at their full retail price, except when it's an item I will likely sell in the future such as my Louis Vuitton Neverfull (you can read all about that here). I am a consignment-shopping queen because it's a great way to purchase investment-quality designer pieces at a lower price.

In fact, I scout consignment stores when I travel which led to my discovery of an amazing vintage store in Paris, as well as the better-known Didier Ludot. In Montecito recently, I fell in love with Mattie and Me consignment store (and a Pucci coat that was out of my price range).

Authentic Luxury Consignment Retailers
For those times when we're homebound, there is a treasure trove of online luxury consignment shops that sell guaranteed authentic items for less. The "guaranteed authentic" thing is a big deal. These resellers stake their reputation on authenticity and will refund your money if an item is not genuine.
Each of the following reseller's offer an authenticity guarantee. Many times the pieces are brand new.

Fashionphile - probably my favorite. They also have a retail locations in Beverly Hills and San Francisco. It's a designer-lover's dream. I recently bought a Louis Vuitton Insolite walletfrom them, replacing the one I had stolen. I have consigned a few items on their site, too.

Bluefly - the online e-tailer offers some great designer handbags both vintage and brand new.

The sites are constantly updated so there is always something new to browse. I like to call it virtual window-shopping. If you see something you adore, you should hop on it because once it's gone...it could be gone. I recently missed out on a Hermes scarf(I REALLY wanted this one, too...it was a Paris rooftop scarf) I was coveting on Fashionphile.

You can generally find a lot of bags from Louis Vuitton, Chanel, Gucci , Hermés and Celine. Certain accessories like scarves, jewelry and glasses may be tougher to find. Keep hunting, they usually turn up.

A word on ebay. You can always scout the online auction site. I have even sold some items on there. At the end of the day, especially when it comes to designer accessories, it's a beating. There is a ton of fake merchandise on there.

If you're in the mood to pick up that investment piece for a bit less, buying on consignment from a retailer that guarantees authenticity is the way to go, in my book. These pieces generally last for decades and, if you buy at the right price, you can sometimes make money on them if you decide to consign or resell them.

Scroll Through For Some Of My Favorite Luxe For Less Finds

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The PGA Championship is this week at Valhalla Golf Club in Louisville, KY. As one of golf's major championships, it's a chance to dress up just a bit more than most tournaments.

To that end, it's still a golf tournament. It's not the Kentucky Derby or a night out. I think "Athletic Chic" is the perfect aesthetic to keep in mind if you're heading to a tournament. That's not a limiting concept. You can still wear stylish dresses, cute shorts and tank tops or even something more traditionally considered "golf attire".

Don't wear hoochie shoes, stilettos or strappy platform sandals with a pointy heel. They'll sink into the grass and make you look like an amateur. Go with wedge heels or a nice espadrille.

Don't wear a fanny pack. Seriously. I don't know why I have to reiterate this but I see them repeatedly at golf tournaments.

Don't sport crazy, patterned shirts or things with wild logos on it. The HP Byron Nelson Championship is known for having ladies from local strip clubs walk the course with their clubs' logo emblazoned across the front. That's fine. For them. For you, go a little classier. Save the logo swag for another event.

It bears repeating: DON'T forget about the purse policy. I have friends who have had their bags confiscated. TIP: you can squeeze a malleable bag to get it within the 6-inch rule (about the length of a dollar bill). I have done this a few times to squeeze my Chanel Wallet-on-a-Chain into events.

Browse These PGA Tour-Approved Purses

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Shop Golf Tournament Looks

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That brutal August heat is here. If you're heading to a Rangers game, keeping your makeup from melting is a legitimate concern (even for some guys I know). Earlier this summer, I shared my secrets for sweatproofing your makeup for Rangers games.

Rangers dugout reporter, Posh Play co-founder and mom to adorable Hattie and Henry, Emily Jones McCoy is a true expert. She sits in the dugout, during 100+ degree day games and manages to look camera-ready during every TV hit for Rangers games on Fox Sports Southwest. She recently shared her makeup and beauty secrets that sports-loving girl can adopt.