Vassa, the Theravada Rains Retreats, is a season of mindfulness that can be a wonderful inspiration for our practice and give us an opportunity to cultivate right effort. This is a talk by Lyndon at Cenla Meditation Group on 6/18/13.

Cenla Meditation Group has been participating in the 28 days of meditation challenge and book study of Real Happiness by Sharon Salzberg. This is a guided lovingkindness meditation and talk by Lyndon Marcotte on “Week 4: Lovingkindness” Recorded 02/26/2013.

Cenla Meditation Group has been participating in the 28 days of meditation challenge and book study of Real Happiness by Sharon Salzberg. This is a talk by Lyndon Marcotte on “Week 3: Dealing with Difficult Emotions.”