My name is Olga and I
have been practising natural therapies since
the beginning of 1997.

My clients come from different walks of life and
are of varied age (from as young as 6 through to late 80's).

I hold a holistic
approach to healing. This means that while addressing a presented
symptom(s) I also look for an underlying cause(s) within a whole
body (physical, mental, emotional) in order to facilitate a healing with
the most beneficial outcome in the given circumstances.
I may also offer
some suggestions which in my opinion could accelerate the healing
process by providing a more appropriate and complete support. However it
is always up to the client to decide on their healing protocol.

I
regularly undertake additional studies to improve and broaden my
knowledge and skills. I do this not only for my clients' benefit, but
also out of a personal commitment to my own well-being.

People affected by different illnesseslike for example:Chronic Fatigue Syndrome, Parkinson's, MS, cancer,
fibromyalgia
find
therapies offered by me to be of benefit to their
well-being.FertilityFrom therapies
practised by me, Reflexology and Jin Shin Jyutsu seem to offer the most
support.

PregnancytimeWith the
exception of Metamorphosis, all other therapies are great in helping
your body adjust to all the changes taking place from the conception
until the birth time. Extra care is always taken to prevent any
potential situations that may not be in your and your baby's best
interest.

I have been
practising natural therapies for over 15 years and I am happy to share
my knowledge through presentations, workshops or one on one teachings.

Remedial Massage...is
a deeper and firmer form of massage, which facilitates relief of musculo-skeletal
tension and pain and improves general mobility of affected joints. It improves blood circulation and also stimulates the lymphatic
system.

Remedial massage helps to alleviate:

back, neck and shoulder
pain

whiplash, frozen
shoulder, tennis/golfer’s elbow, sciatica

hip, knee, foot and much
more...

Regular body massage enhances
health and vitality

AromatherapyThe benefits
of Remedial Massage can be further increased through the application of
appropriately selected essential oils.

Reflexology...is
the ancient technique of applying appropriate pressure to the reflex
areas on the feet. It is based on the principle that there are
reflex areas on the feet that correspond to all major organs, glands
and body parts. Similarly with the hands, ears and face.

Reflexology is very effective for stress release and relaxation.

Furthermore, regular reflexologyimproves functioning
of all bodily systems and works towards the internal balance of the body
by alleviating stress induced symptoms and many other health imbalances
such as:

headache, migraine

menstrual cycle
problems, fertility

high blood pressure

chronic fatigue syndrome

muscular and emotional
tension

insomnia, depression,
anxiety

poor circulation, fluid
retention

digestive system
disorders and much more...

The level of
improvement varies from person to person. Nevertheless, everyone
benefits from a series of reflexology sessions.

Reflexology increases our self awareness, allowing us to better understand and act upon our
physical and emotional needs, making our life more healthy and
enjoyable.

Jin Shin Jyutsu...is the
ancient Japanese art of harmonising life energy, revived by
Master Jiro Murai of Japan in the early 1900's and then passed onto Mary
Burmeister in the 1940's.
Jin Shin Jyutsu is based on the existence of
12 pairs of Body Function Energies within our body, which are accessed
through 26 Safety Energy Locks situated in different areas on the body.
The 26 specific points mentioned above can be used individually or in
combination by placing the fingers or hand directly over the appropriate
point to unlock the flow of life energy within the body and allow
for
the healing on the physical, mental, emotional and spiritual level.
I am happy to share
with you some simple self help routines as well as prepare for you a
more comprehensive flows for a specific health issue you may wish to
address.
View this video -
http://www.youtube.com/watch?v=99nrmCufq_c

Your health is
in your hands.

Energy Healing...is
facilitated through the laying on of hands. It is also known as
Spiritual Healing and in its aim is similar to Reiki.
Its main purpose
is to enhance the life force “Qi?/b> through clearing the energy blocks within
the body in order to restore the internal flow of “Qi?and overall
well-being.

Energy Healing can
help to:

resolve emotional issues

decrease stress,
depression and anxiety

accelerate the healing
process and recovery from the physical ailments

Metamorphosis...was
developed in the early 1960's by Robert St. John (Naturopath,
Reflexologist).
The art of Metamorphosis is facilitated by a gentle
touch (or no touch) along the spine and/or spinal reflex areas located
on the feet, hands and head. These represent the prenatal period
containing stress patterns originated in the moment of conception thus
influencing our attitude to life and ourselves.Metamorphosis facilitates a change in the attitude of mind
allowing us to recreate an inner balance followed by the release of
symptoms of either physical, emotional or behavioural nature.

TRE (trauma
and tension release exercises)
TRE
is Dr. David Berceli's revolutionary tool for everyday stress,
anxiety or trauma. TREis a set of six simple exercises
facilitatingarelease of muscular tension
resulting from the current or past stressful life situations
and other traumatic experiences by evoking a muscular
shaking process in the body.

The exercises are easy to learn and in 1 to 3 (one on one) sessions you
will gain a valuable self care tool for life!

Kit Laughlin's
Stretches for Tension Release and Muscular BalanceThese stretches have a different purpose than the warm up/down or
strengthening type of stretches that you are more familiar with.
They
help to release the tension held by your muscles and at the same time
correct any muscular imbalance that you may have.
Muscular balance is very important in minimising wear and tear of your
joints and allowing your body to move with greater ease.

This type of
stretching helps to:

improve posture and
maintain healthier joints

decrease
musculo-skeletal pain

improve physical
performance

increase energy level

improve voice
projection, breathing, digestion

increase oxygenation of
blood, organ nourishment

improve functioning of
the lymphatic system and thus elimination of waste products as
well as strengthening of the immune system

Stretches are taught
one on one. During each session you will learn two to three stretches
appropriately selected to address your body's needs. This takes
approx. 30 min. and it is usually combined with a 1 hr session
of remedial massage or other preferred by you therapy. It is up to you to
decide how many
stretches you wish to learn and frequency of your stretch learning
sessions, though from my experience two weeks gap is advisable for
greater benefit.