Squats are like life, it's about standing up when something heavy tries to keep you down. This is not about taking down 155kg/342lbs. This is about fighting the fight. Believing that you don't give up and have the aspiration to rise up, you will rise up. Failure, it can destroy you or it can make you freaking mad that you work even harder to become the winner. All about my attempt of squatting 155kg/342lbs ...

Elizabeth Mills Riverfront Park and Kephart Bridge Landing
"Look around you and look inside you. How many people do you think are settling? I will tell you: a hell of a lot of people. People are settling every day into okay relationships and okay jobs and an okay life. And do you know why? Because okay is comfortable. Okay pays the bills and gives a warm bed at night and allows one to go out with co-workers on a Friday evening to enjoy ...