cut carbs below 40g a day. do keto, ull drop a few points quick. keto works really fast. as far as supps. i did a log with Natural EFX , it worked really well. exp if u dont like stimd. or run with a stim fat burnner. ull hit ur goal @4 weeks

And that was 2000 calories? I can hit the protein goal. So by limiting the carbs more so I should see changes because right now... not much is happening. Small changes. I would probably add fiber for roughage.