One of the easiest ways to do a life audit is to just ask yourself ten questions for each area of your life and then give yourself a score to find out how to rate yourself.

Below I’ve outlined ten questions for the friends and family life area so you can easily assess where you’re currently at – simply give yourself a score out of ten for each question with one being awful and ten being excellent, with no room for improvement.

How vulnerable and authentic do you allow yourself to be around your friends and family? (Scoring: very vulnerable = 10, not vulnerable at all = 1)

Did you read my articles around friendships and family bonds? What did you score yourself in this area and why? What do you think, if anything, you could improve upon? Please share your thoughts in the comments below to gain encouragement, support and insight from our community, we’d love to hear from you.