HEALTH AND FITNESS

Ready to get more active?

You’ll fit in here.

We’re more than just a gym. Whatever your age or stage, we’ve got something to inspire you and your family. At the Y, we make it easy for everyone to play together or pursue their own passions. You can work out while your kids stay active under one roof, or you can focus on your personal fitness goals. No matter what your interests, our expert staff and volunteers are always available to support and guide you every step of the way. Plus when you join the Y, you get the added benefit of becoming a part of a safe, welcoming and vibrant community.

Explore how you can get healthier and happier today.

Membership

Regardless of age or stage, Y membership can open doors to improved health and well-being, to new friendships and to the building of a stronger community. Members are part of a caring, dedicated family that celebrates diversity with dignity and respect and that fosters a sense of belonging.

Group Fitness

There’s strength in numbers! Improve your fitness in a motivating group setting. We offer classes for individuals of all fitness abilities. You’ll have fun while a certified YMCA fitness volunteer instructor guides you and your group to better health.

Fitness Centres

Two convenient locations - one affordable price! Our YMCA Fitness Centres offer you and your community many resources and supports you can use to improve your overall health and fitness. Both locations are included in your membership.

Personal Training

Personal training is available at competitive rates for those who want to work more intensely with a certified trainer. Check out our Personal Trainers who can help you accomplish your health and wellness goals!

Fitness Instructor Courses

Inspire others to lead active, healthier lives by getting certified as a fitness instructor through our National YMCA Fitness Instructor program. Whether you want to lead group fitness classes or support people individually, we offer the training and resources you need to take the next step.