Does CBD Affect Our Sleep?

Cannabidiol has many
properties that can protect our bodies. Sleep is one of the processes
that is affected by the substance. Some people feel drowsy after its
consumption, others become alert. So how exactly does CBD influence
our sleep?

Marijuana for Insomnia, or How Cannabis Influences Your Sleep

Many of us already know about the usefulness of consuming medical marijuana for pain alleviation. However, cannabis is a versatile plant that can be a part of treatment for various conditions. One of the most useful effects of weed is its impact on our sleep.

Unfortunately, the answer
to this question is quite complicated. As it is with anything
concerning cannabis, the dosage matters. However, let us look at this
chemical's properties first to understand what we are dealing with.

CBD is one of the main
bioactive compounds of the cannabis plant. It does not cause those
psychoactive effects that are usually associated with marijuana use.
Instead, the compound is known for its numerous medical benefits.
Among them, there are anti-anxiety, antipsychotic, anticonvulsant,
and antidepressant properties. It is widely used to treat Alzheimer's
disease, epilepsy, ADHD, multiple sclerosis, and many other
conditions. It is a safe compound with various therapeutic
applications that can be used even by children.

CBD Oil Use in Pediatrics

Though today we all have heard about the health benefits of CBD and the component's potential in pediatrics. However, it was not always this way. When did we start studying this component of cannabis and its use in medicine?

Concerning the
compound's influence on our sleep, the answer is not simple. After
several animal studies, the scientists came to the conclusion that
its effects are biphasic. During one of the studies, different doses
of CBD were administered to lab rats, directly into the specific
areas of their brains. Depending on the dosage, it had opposite
effects. The low range doses were stimulating while larger amounts of
CBD promoted additional sleep. A
study published in the Journal
of Psychopharmacology pointed
out that the total percentage of sleep was higher among rats who
received more CBD.

Human studies show the
same pattern. A
study on hypnotic and anti-epileptic effects of cannabidiol
demonstrated that larger doses of CBD were associated with more
sleep. The participants of this study had fewer periods of
wakefulness and reported no hangover in the morning. In addition, the
decline in dream recall may indicate the reduced time of REM sleep.
It is believed to be the reason why the remedy is used to eliminate
nightmares.

Does Cannabis Mean No More Dreams?

Have you ever noticed that once you start consuming cannabis, your dreams change? And when you take a little break from the herb, your dreams change again. Unfortunately, cannabis really influences our dreams and makes them less vivid.

At the same time, low
doses of CBD (lower than 16 mg per day) or combinations of CBD with
THC have stimulating effects.

A 2004 study on the
effects of cannabis on nocturnal sleep and early-morning behavior
found that the feeling of drowsiness is caused by THC, not CBD. The
same amount of administered CBD and THC caused the opposite effects.
Moreover, the former is believed to counteract the sedative
properties of the latter.

A chemical analysis of
various marijuana strains shows that indica plants are more likely to
contain more THC. Thus, people who have insomnia should pay attention
to this kind of weed.

In conclusion, we
can say that the more CBD you take, the more sleepy you feel. To fall
asleep from this compound, you have to take exceptionally high doses
of 160-600 mg per day.

Recently, marijuana positive effects have been scientifically confirmed once again, and with quite unexpected findings. During their study, a group of American and Canadian researchers discovered that cannabis improved the night vision of vertebrates.

It is a well-known fact that cannabis has a great number of health properties that can help you with various symptoms. But what about self-perception and fulfillment? Can marijuana help you become a better person? Let us find out.

Heart diseases take more lives than any other diseases including cancer. And atherosclerosis plays one of the biggest roles in heart problems. So far, scientists cannot find one explanation why atherosclerosis starts to develop. The existing treatments take at least half a year and involve different medications that have moderate effects and often provide unwanted side-effects.