Ottawa ThetaHealing | Coaching | Healing – Let's Talk… Coaching & Energy Healinghttps://www.letstalkcoach.com
Ottawa ThetaHealing | Helping people release belief blockages related to love, money, and success to allow them to move freely through life with more ease.Tue, 14 Aug 2018 19:01:30 +0000en-UShourly1Muscle Testing – Part 2 (Standing Gravity Test)https://www.letstalkcoach.com/muscle-testing-2/
https://www.letstalkcoach.com/muscle-testing-2/#respondMon, 02 Jul 2018 19:45:53 +0000http://www.letstalkcoach.com/?p=4475
In this video Annie Gélinas-Olive teaches you how to use the Standing Gravity Muscle Test. Refer back to Part 1 here to learn what types of questions to ask when using the muscle test: https://www.youtube.com/watch?v=BxlSR…
Contact us if you need help with releasing blockages that could prevent you from using the information stated in this video.
You can book a session with one of us using this link
We wish you all a wonderful day.
Annie & Carmen
Let’s Talk Coaches

In this video Annie Gélinas-Olive teaches you how to use the Standing Gravity Muscle Test. Refer back to Part 1 here to learn what types of questions to ask when using the muscle test: https://www.youtube.com/watch?v=BxlSR…

Contact us if you need help with releasing blockages that could prevent you from using the information stated in this video.

]]>https://www.letstalkcoach.com/muscle-testing-2/feed/0Use Your Feelingshttps://www.letstalkcoach.com/use-your-feelings/
https://www.letstalkcoach.com/use-your-feelings/#respondTue, 29 May 2018 21:40:58 +0000http://www.letstalkcoach.com/?p=4443
In this video, Carmen shares how to use your feelings to help you make decisions.
We often hear about our gut feelings or our intuition. Today, Carmen explains how to feel that gut feeling internally.
Contact us if you need help with releasing blockages that could prevent you from using the information stated in this video.
You can book a session with one of us using this link
We wish you all a wonderful day.
Annie & Carmen
Let’s Talk ...]]>

In this video, Carmen shares how to use your feelings to help you make decisions.

We often hear about our gut feelings or our intuition. Today, Carmen explains how to feel that gut feeling internally.

Contact us if you need help with releasing blockages that could prevent you from using the information stated in this video.

]]>https://www.letstalkcoach.com/use-your-feelings/feed/0ThetaHealing® 7 Planes of Existance Meditationhttps://www.letstalkcoach.com/7planesexistancemeditation/
https://www.letstalkcoach.com/7planesexistancemeditation/#respondThu, 17 May 2018 22:55:19 +0000http://www.letstalkcoach.com/?p=4386
In this Video Vianna Stibal, Founder of the ThetaHealing® technique will guide you through the meditation walking you up to the Seven Planes of Existence-The Creator of All That Is. This is the Official Meditation brought to you by ThetaHealing®.
Contact us if you need help with releasing blockages that could prevent you from using the information stated in this video.
Until next time
Annie & Carmen
info@letstalkcoach.com

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In this Video Vianna Stibal, Founder of the ThetaHealing® technique will guide you through the meditation walking you up to the Seven Planes of Existence-The Creator of All That Is. This is the Official Meditation brought to you by ThetaHealing®.

Contact us if you need help with releasing blockages that could prevent you from using the information stated in this video.

Until next time

Annie & Carmen

info@letstalkcoach.com

]]>https://www.letstalkcoach.com/7planesexistancemeditation/feed/0Muscle Testing – Part 1 (Finger Test)https://www.letstalkcoach.com/muscle-testing/
https://www.letstalkcoach.com/muscle-testing/#respondMon, 07 May 2018 18:21:41 +0000http://www.letstalkcoach.com/?p=4337
In this video Annie shares all you need to know about muscle testing also known as applied kinesiology.
Learn the what, why and how to’s of the muscle test
Contact us if you need help with releasing blockages that could prevent you from using the information stated in this video.
You can book a session with one of us using using this link
We wish you all a wonderful day.
Annie & Carmen
info@letstalkcoach.com

]]>

In this video Annie shares all you need to know about muscle testing also known as applied kinesiology.

Learn the what, why and how to’s of the muscle test

Contact us if you need help with releasing blockages that could prevent you from using the information stated in this video.

]]>https://www.letstalkcoach.com/muscle-testing/feed/0Forgiveness is for youhttps://www.letstalkcoach.com/forgiveness-is-for-you/
https://www.letstalkcoach.com/forgiveness-is-for-you/#respondSun, 08 Apr 2018 18:06:22 +0000http://www.letstalkcoach.com/?p=4328
In this video Carmen explains why forgiveness is for you not the other person involved. Help free yourself from energies that are holding you back.
Carmen will guide you through the forgiveness exercise and release these unnecessary entanglements blocking you from your success.
Contact us if you need help with releasing blockages that could prevent you from using the information stated in this video.
You can book a session with one of us using using this link
We wish you ...]]>

In this video Carmen explains why forgiveness is for you not the other person involved. Help free yourself from energies that are holding you back.

Carmen will guide you through the forgiveness exercise and release these unnecessary entanglements blocking you from your success.

Contact us if you need help with releasing blockages that could prevent you from using the information stated in this video.

]]>https://www.letstalkcoach.com/forgiveness-is-for-you/feed/0Step 7 to a Successful Manifestationhttps://www.letstalkcoach.com/successful-manifestation-2/
https://www.letstalkcoach.com/successful-manifestation-2/#respondSun, 04 Mar 2018 16:19:49 +0000http://www.letstalkcoach.com/?p=4207
In this video Annie shares the 7 and final Step to a Successful Manifestation.
We forgot a step and the Universe corrected us. Here it is! Make sure to add this step to your list for your successful manifestation. Can’t wait to hear how it pans out for you.
Contact us if you need help with releasing blockages that could prevent you from using the information stated in this video.
You can book a session with one of us ...]]>

In this video Annie shares the 7 and final Step to a Successful Manifestation.

We forgot a step and the Universe corrected us. Here it is! Make sure to add this step to your list for your successful manifestation. Can’t wait to hear how it pans out for you.

Contact us if you need help with releasing blockages that could prevent you from using the information stated in this video.

]]>https://www.letstalkcoach.com/successful-manifestation-2/feed/0Why Is It Important To Be In The Nowhttps://www.letstalkcoach.com/important-to-be-in-the-now/
https://www.letstalkcoach.com/important-to-be-in-the-now/#respondWed, 14 Feb 2018 16:00:14 +0000http://www.letstalkcoach.com/?p=4147
In this video Carmen shares the importance of being in the now and why that is.
Do you really understand the true importance of why one should be present, in the moment, or living in the “Now”? Find out the 6 reasons and see why it should be part of your routine today!
Contact us if you need help with releasing blockages that could prevent you from using the information stated in this video.
You can book a session ...]]>

In this video Carmen shares the importance of being in the now and why that is.

Do you really understand the true importance of why one should be present, in the moment, or living in the “Now”? Find out the 6 reasons and see why it should be part of your routine today!

Contact us if you need help with releasing blockages that could prevent you from using the information stated in this video.

]]>https://www.letstalkcoach.com/important-to-be-in-the-now/feed/06 Steps to a Successful Manifestationhttps://www.letstalkcoach.com/6-steps-manifestation/
https://www.letstalkcoach.com/6-steps-manifestation/#respondFri, 12 Jan 2018 18:00:57 +0000http://www.letstalkcoach.com/?p=4138
In this video Annie shares the 6 Steps to a Successful Manifestation.
Happy new year, it’s the time to set goals and make them happen.
Why not do it by starting it off right from the get go.
Check out this video and find all the tricks to your best manifestation yet.
Contact us if you need help with releasing blockages that could prevent you from using the information stated in this video.
You can book a session ...]]>

In this video Annie shares the 6 Steps to a Successful Manifestation.

Happy new year, it’s the time to set goals and make them happen.

Why not do it by starting it off right from the get go.

Check out this video and find all the tricks to your best manifestation yet.

Contact us if you need help with releasing blockages that could prevent you from using the information stated in this video.

]]>https://www.letstalkcoach.com/6-steps-manifestation/feed/0Discernment of Fearhttps://www.letstalkcoach.com/discernment-of-fear/
https://www.letstalkcoach.com/discernment-of-fear/#respondMon, 18 Jul 2016 04:08:44 +0000http://www.letstalkcoach.com/?p=3202
The Discernment of Fear
Recently, Annie was asked to give a talk about fear, but before she presented she wanted to fully understand the concept of fear. So, she meditated on it and here’s what Universal Consciousness had to say about fear and how to discern it:
What is the truth about fear?
Fear’s original purpose was as a guidance system to keep us alert and aware of our surroundings. It allowed us to prepare ourselves accordingly for ...]]>

The Discernment of Fear

Recently, Annie was asked to give a talk about fear, but before she presented she wanted to fully understand the concept of fear. So, she meditated on it and here’s what Universal Consciousness had to say about fear and how to discern it:

What is the truth about fear?

Fear’s original purpose was as a guidance system to keep us alert and aware of our surroundings. It allowed us to prepare ourselves accordingly for what was to come.

How does society currently use fear?

Our societies brought the concept of fear to the extreme through our misperceptions. We over imagine things and think we’re in danger of harm or death, when it’s most often not the case. Our brain still believes we’re primates trying to survive the wild (fight or flight instinct). We get lost in the idea of danger and get paralyzed by it.

What is the real purpose of fear?

Fear is designed to force us to be present, alert and focused when dealing with a situation. It reminds us to be conscious.

What are the reasons for fear?

There are numerous reasons for fear, including:

Fear due to past events – this fear is from trauma of something that happened and our mind maybe reliving it. We like to avoid these fears and can become paralysed by this avoidance.

Fear due to future events – this fear is created by the idea that something negative might or could happen, we try and prevent it from happening. It makes us take all factors into consideration, possibly by being over cautious or over prepared (analysis paralysis).

Fears due to the unknown – this fear derives from lack of knowledge or education, a void of experience. We become paralysed by feeling unprepared or a blank.

How is fear expressed emotionally?

Terror (trauma) – Something did happen.

Anxious, nervous, eager – What’s coming, something out of your control that we want to prevent.

Afraid – due to the unknown of what might happen, not knowing what to do.

What can I do when confronted by fear?

Become conscious of the feeling and situation.

Ask yourself, “What’s really going on and what can I do about it?”

Fix it and/or let it go.

Conclusion

Universal Consciousness created fear for humans as an alert signal; as an emotional guidance system.

If fear is paralysing you, we can help. Allow us to help you set yourself free from all those blocks.

Annie & Carmen

info@letstalkcoach.com

]]>https://www.letstalkcoach.com/discernment-of-fear/feed/0The Truth About Life Balancehttps://www.letstalkcoach.com/the-truth-about-life-balance/
https://www.letstalkcoach.com/the-truth-about-life-balance/#respondSun, 19 Jun 2016 19:23:44 +0000http://www.letstalkcoach.com/?p=3156
Like a lot of people out there, we are regularly in search of life balance too. Here’s what we found out about this concept.
What is balance?
Very simply put, what is always true about balance is that it’s a law of the Universe. There is balance through laws that dictate how our universe functions. Isaac Newton explains it well: “To every action there is always opposed an equal reaction.”
That is balance.
For all feminine energies there are masculine energies, ...]]>

Like a lot of people out there, we are regularly in search of life balance too. Here’s what we found out about this concept.

What is balance?

Very simply put, what is always true about balance is that it’s a law of the Universe. There is balance through laws that dictate how our universe functions. Isaac Newton explains it well: “To every action there is always opposed an equal reaction.”

That is balance.

For all feminine energies there are masculine energies, the balance of Yin and Yang. Our universe creates balance to show us contrast. This allows us to choose what it is we want in our lives.

How do I attain balance?

What I’ve come to discover recently, through conversation and universal guidance is that there isn’t an exact formula to attain this balance we seek.

What I mean by this is that balance exists but it changes constantly and varies for everyone. My balance isn’t yours.

Have we lost our way trying to achieve it when the goal of balance is to help us define what we like or dislike? Are we using it correctly?

Balance allows us to determine how much or how little of something we want. This, however, fluctuates constantly. Everyone’s balance changes every day based on our moods, the weather, circumstances, etc.

Each day is different. Some days I’m in a good space; some days I’m not. Sometimes I feel high energy, sometimes I don’t. And with each fluctuation, my balance changes with it. We can’t predict the exact formula because every day has different factors that impact it.

How do I maintain a work/life balance?

Constantly searching for perfect balance can lead to stress, anxiety, exhaustion and possible burnout.

So don’t plan for it. Instead, be present and flow with it. Your body, mind and spirit will guide you. Trust that when things are out of balance, you’ll feel when it’s time for you to get back on track.

How do I know if I need balance in my life?

The quickest way to find out if balance is needed in your life is if you feel the urge to be either in motion or at rest. If you feel today that you’re good to go, then go, this is the balance telling you to be in motion. If, however, you feel low in energy then that is the scale tipping to a more relaxed day, which is what you need right now. Do what needs to be done, allow for the breathing room; it will all even itself out in the end.

Tap into the balance that feels right for you and allow yourself to change as you need. You have that right. Your balance will fit your life style not your neighbors’ and that will be perfect for you!

Tell us:

• What does your balance look like?
• Where can you create balance in your life?
• How will balance impact you and your loved ones?
• What’s your next step in creating it?