Cow’s milk might just be the most unnatural food that humans consume on a
regular basis. Cow’s milk is for calves; not even for grown-up cows! Milk is
very species-specific so drinking the milk of another species, and
throughout a lifetime, has proven to be negative for human health.

Dr. Colin Campbell, professor emeritus in nutritional biochemistry at
Cornell University, has set to fight a trillion-dollar industry, the animal
agriculture industry, because his research findings show that animal
products, including meat, fish and dairy, trigger chronic diseases and
impaired health, and pose a greater risk than heredity or environment. In
fact, he has linked casein, a protein abundant in cow’s milk, with breast
cancer.

How can we expect mercy when we don’t show mercy to the tens of billions
of animals raised for food (and this is just land animals!), who suffer
unimaginably in factory farms, transport trucks and slaughterhouses?

If we want mercy, we should be merciful; if we want to be loved, we should
be loving; even we want to be free, we should not enslave others. It is the
golden rule.

According to a study published in the British Journal of Cancer dairy might
increase rates of lung, breast and ovarian cancers. Researchers followed
22,788 lactose intolerant participants from Sweden as well as their
immediate family members. It turns out that the incidence rates for lung,
breast, and ovarian cancers was lower among the lactose intolerant compared
to those who included dairy in their diet.

Fair Use Notice: This document, and others on our web site, may contain copyrighted
material whose use has not been specifically authorized by the copyright owners.
We believe that this not-for-profit, educational use on the Web constitutes a fair use
of the copyrighted material (as provided for in section 107 of the US Copyright Law).
If you wish to use this copyrighted material for purposes of your own that go beyond fair use, you must obtain permission from the copyright owner.