CBD is short for cannabidiol. It is a chemical compound found in the cannabis plants of hemp and marijuana. Unknown to many, there's another cannabinoid compound, Cannabinol (CBN). It boasts of some of the therapeutic benefits that CBD is also known for. CBN is effectively used as a sleeping aid; something CBD has been used for all along.

CBN has several health benefits, just like CBD. But, the two cannabinoids still have some differences and it's important to be aware of them. That's why at Green Grass Labs, we take the time to test different supplements containing CBD or CBN. From our findings, which we publish for free, consumers are able to understand the differences and similarities better. Therefore, they can make well- informed decisions when it comes to the benefits of CBN vs CBD for sleep.

How Can CBN Improve Your Sleep?

While there have not been extensive studies and research into the health benefits of CBN, it’s been established that this cannabinoid is a strong sedative. That makes CBN an effective anti-anxiety drug and sleeping aid. CBN also prolongs sleep time.

How Can CBD Improve Your Sleep?

CBD manages several causes of insomnia, such as anxiety, depression, and PTSD. It’s also effective as a pain reliever. By treating or managing these conditions, it becomes easier to get a good night’s sleep.

Besides insomnia, CBD has also been found to improve symptoms of REM (Rapid Eye Movement) sleep behavior disorder, which disrupts sleeping patterns.

In addition to treating sleeping disorders, CBD may also help prevent daytime grogginess by stimulating alertness.

Comparison Between CBN and CBD Sleep Benefits

While most of the sleep benefits of CBD have been studied and proven in some cases, there hasn’t been extensive research on CBN sleep benefits. However, so far, it’s evident that CBD is a more powerful sleeping aid compared to CBN.

On the other hand, CBN has been shown to have more potency as a sleeping aid when used together with CBD.

Both of these cannabinoids have shown potential in improving many similar conditions, such as mental disorders, chronic pain, and sleep disorders. And it's possible to get the best of both worlds. All you need to do is look for broad-spectrum CBD products as they also contain CBN.

Cannabis sleeping products usually come with labels indicating their health benefits to the consumer. That said, manufacturers may not be completely accurate about the information they provide. At Green Glass Labs, we get the correct information for you through comprehensive lab tests so that you know which labels to trust.

Be a Smart Buyer

There’s an influx of sleeping aid supplements made using both CBD and CBN in the market. Knowing which ones will actually improve your sleep will help you pick out the right products. And that’s what we aim to help you with at Green Glass Labs. With our rankings, you can find out which sleeping aids to purchase for maximum benefits. For any questions or queries about CBN vs CBD for sleep, you can reach us on contact@greenglasslabs.com.