Well, here's the problem : A friend of mine offered me a R4i-SDHC (a black one, without "1.14" written on it), because, as it's not upgraded and as he doesn't know how to do it, there's lots of recent games he can't play, and that annoys him.

The thing is, I already have an AceKard, so I don't really care about his R4i-SDHC, and I thought about updating it for him, then giving him back. And when I tried to look for updates for this little thing... Boy, huge list is huge !

So that's where your help comes in handy. Which are the files I should install, and where are they ?

PS1 : He also have moonshell installed on his R4i-SDHC, but it doesn't work, due to his card being a Micro SD HC. Is there a thing to do about it ?
PS2 : Thanks in advance, and sorry for the eventual grammar errors, but English isn't my main language.
PS3 : It has nogaems.