perfection

Sorry for the silence for the last couple of days but it’s been an off week. I’m just not feeling great. I’m feeling emotional and anxious, I am questioning a lot of things and I’m sad in general about some situations. It’s a daunting task to write a blog post when you don’t really have [...]

Hi and welcome!

I'm Jen and I'm a yoga teacher, fitness professional and soon to be new mom. I live in Charlotte, NC and share daily updates about food, fitness, yoga and life! You can reach me at [email protected]