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About this blog: About this blog: I am a LMFT specializing in couples counseling and grief and have lived in Silicon Valley since 1969. I'm the president of Connect2 Marriage Counseling. I worked in high-tech at Apple, Stanford University, and in ... (More)

About this blog: About this blog: I am a LMFT specializing in couples counseling and grief and have lived in Silicon Valley since 1969. I'm the president of Connect2 Marriage Counseling. I worked in high-tech at Apple, Stanford University, and in Silicon Valley for 15 years before becoming a therapist. My background in high-tech is helpful in understanding local couples' dynamics and the pressures of living here. I am a wife, mom, sister, friend, author, and lifelong advocate for causes I believe in (such as marriage equality). My parents are both deceased. My son graduated culinary school and is heading toward a degree in Sociology. I enjoy reading, hiking, water fitness, movies, 49ers and Stanford football, Giants baseball, and riding a tandem bike with my husband. I love the beach and mountains; nature is my place of restoration. In my work with couples, and in this blog, I combine knowledge from many fields to bring you my best ideas, tips, tools and skills, plus book and movie reviews, and musings to help you be your genuine self, find your own voice, and have a happy and healthy relationship. Don't be surprised to hear about brain research and business skills, self-soothing techniques from all walks of life, suggestions and experiments, and anything that lights my passion for couples. (Author and Licensed Marriage and Family Therapist, Calif. Lic # MFC 45204.) (Hide)

Couples: What is Marriage?

Uploaded: Jan 5, 2018

“When I'm weak, you can be strong; when I'm strong, you can be weak. That's what I believe marriage is.” - Gisele Bundchen

No one likes to be weak, yet it happens and you need your partner to step up. Some of you have a hard time letting others care for you. Some people often let others take care of them—stepping up may be a bigger trial if that’s the case. But you can do it.

We’re a culture that’s geared to give, but receiving can be much harder. Remember that it is a gift to another to let them care for you. People often want to help but aren’t sure how. So help your beloved help you.

What does it mean to each of you to be strong or weak? It’s different because you grew up in different families and have had different life experiences. Be curious and find out: ask directly. What is the meaning of independence? How do you create and sustain inter-dependence?

Some people worry about being needy. And if you are needy when you don’t have to be that’s something to look into for yourself. Did you learn that growing up? Did you or someone in your family get attention or another payoff for being needy when it wasn’t actually a need?

There will be times when you can’t do normal day-to-day things and your partner takes care of it. You can feel many ways about that: grateful, ashamed, like a burden, incredibly glad you have the partner you do, sad, impatient, and many more. Just pay attention to the feelings and after you notice them, let them drift away.

It’s a good idea to have a plan in place for when you need your partner to be the strong one. Make sure your plan is both practical and emotional, and you have space to discuss the feelings and needs you both have.

My husband has a herniated disc which is incredibly painful and has rendered him helpless in many things he’s taken for granted his whole life (except during cancer treatment and recovery). He does what he can, but I think he feels worse about his limitations than I do. I love him, and when I need to pick up the slack I just do it. And we talk about it on a daily basis. Reconfirming our commitment to being the team we are, to the love we share. And there are times when I’m so tired and we use paper plates at dinner! He was upset that he wasn’t able to spoil me on our holiday vacation as he loves to do since he’s busy with work a lot (although the truth is he spoils me year round). It bothered him. I knew it and we talked about it.

So as always, communicate. Know that people are more likely to have trouble maintaining an optimistic outlook when in pain or while some other sort of trauma or tragedy is going on. Give your partner a break if s/he loses it now and then (and don’t take too much).

Talk through your feelings and concerns now when you don’t have to face this. That way you’ll be prepared for when it comes. And it will.

Posted by RSCD,
a resident of Whisman Station,
on Jan 8, 2018 at 1:12 pm

Marriage is giving each other space and accepting each other's personalities and working with it. To this day, I love my wife- she's never been a nagger, always reminded me of my missteps and offered solutions to correct them. My wife is very patient and understanding- some of the qualities and traits that almost every nurse has. We never argue or shout at each other after 15 years of marriage- even though I doubt that will stop happening once I begin to lose my hearing. We only shout at our kids- perhaps they are the ones losing their hearing. The only thing that bother's our relationship are those external folks such as my parents who are disrepectful and somewhat jealous of her, but those are their flaws that haven't improved with age- only gotten worse. Nonetheless, we drive on. We always poke fun at each other and if you poke fun at your partner, never take anything seriously.

The keys to a great marriage are the following- Patience, respect, allowance of each other's space, support, love and understanding, but most of all great sex!!

Posted by Chandrama Anderson,
a PleasantonWeekly.com blogger,
on Jan 9, 2018 at 1:31 pmChandrama Anderson is a registered user.

Hi RSCD,
Thanks for chiming in. Sounds like you and your wife handle issues well. Some couples argue or shout, and they make amends quickly and don't have many of them. Humor is so important. Keep it up! Chandrama

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