Today I discuss the 4 steps I had to go through to overcome some recent adversity at my job.

What are some adversities you are going through and how have you handled them? If you are currently struggling with your fitness, job, weight, or relationships, contact us and we will help you grow through it.

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micro decisions | MACRO RESULTS

Aaron Wright

What Minute Movers are saying:

"I was shocked at first, I didn’t realize it would create that much energy within me."
Colton

"My balance is greatly increased, Now I can stand on one leg without needing support."
Mary Jo

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"My job requires me to work on a computer and attend hourly conference calls. Since I started the Minute Movement I feel rejuvenated. My co-workers have noticed a change in me both physically and mentally. Thanks Minute Movement!"
L.L. Strickland
"At work, I used to get bogged down with projects taking too long to complete. Now, I am so much more aware of the time, and can place limits on certain tasks. The Minute Movement helps me be more productive."
Tina