1. Take some bites:

2. Take some drinks:

3. Avoid jetlag before it happens:

“Adjust your watch to your final destination time when boarding the plane – that way you can start fighting off the jet lag beforehand.” —Kristina Vitkova, Facebook

4. Have a stretch before the plane:

@jenduhams / Via instagram.com

5. Take everything out when you get to the seat:

@drbunshuggers / Via instagram.com

“Get EVERYTHING out. Your neighbours will hate you for digging under the seat and up in the overhead compartment mid-flight. I always get out my laptop, books, headphones, literally anything I need for the flight.” —Kaylee Walsh

6. Make sure you are wearing comfortable clothes:

@happydays_tati / Via instagram.com

7. Take some accessories:

@smilesarelove / Via instagram.com

“Bring warm socks and a big scarf – socks come in handy on all flights since it gets cooler up there, and a folded scarf can work as a pillow or as a blanket.” —Kristina Vitkova, Facebook