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Chronic constipation is certainly not a typical dinner conversation. It’s embarrassing to say the least and painful on its best days. Even though there’s no real cure for it, there are some very effective ways for how to get rid of chronic constipation.

Doctors aren’t much help at all. Constipation has never been taken seriously and any sufferer who did get up the courage to have, or try to have, a discussion with this doctor, will admit how useless it was. Unless you show up with symptoms that might pose a challenge and are interesting, such as pain, bleeding, or anything involving an ambulance, you’re probably scoffed at and sent on your way with a prescription and a diet plan that includes more fiber and water.

And you quickly find out that the prescription is useless and the fiber and water aren’t doing anything either. Most doctors already know this, but they are totally incapable of providing more accurate information which really involves herbs.

And there are plenty! Whether you head to the grocery store, the drug store, or research online, there are actually some very decent products on the market that either work as a laxative (use occasionally) or they are meant to be taken on an ongoing basis. Although most of these products carry disclaimers about possible dangers of long term use, anyone who has suffered from severe constipation for years will usually ignore these warnings – especially if the product works.

Others are meant to be taken on an ongoing basis as a type of digestive maintenance program. Some say they should not be taken for months at a time, but it’s impossible to tell people who have been looking for these kinds of results that they have to stop taking the pills that have helped more than anything else.

These preparations are usually found in tablet form and are made from herbs that include fennel seed, Irish moss, licorice root, slippery elm and ginger root. Individually they would taste horrendous, , and there really isn’t a perfect way to ingest one without putting up with the bitter taste. The perfect solution is to mix them into a tablet form. They are easy to swallow and there is no taste. These are so good that many chronic sufferers find incredible results with only two a day.

Drinking more water doesn’t usually hurt, but it doesn’t do much good in relieving this type of constipation. If it helped, it would have helped years ago.

12 Responses to “Learn To Get Rid Of Chronic Constipation”

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