Favourite Eggplant Recipes

Eggplant has to be one of my favorite vegetables. Whether it’s fried, grilled, or baked, it always makes a meal hearty and comforting. I mostly use the larger common variety as they are nice and fleshy and great to stuff, layer, and fry.

Another one of my favourite eggplant recipe which isn’t my own, but I love to serve at all our events is Roasted aubergine with sumac and tahini dressing. It’s one of those dishes that everyone wants the recipe for and easy to prepare in advance.

Rolled Eggplant with Cannellini bean Pine nut Filling

(vegan, gluten free, soy free)

Ingredients for Eggplant

1 medium eggplant

sea salt

olive oil

store bought/homemade tomato (pasta) sauce

Ingredients for Cannellini bean Pine nut Filling:

1 can cannellini beans

1/2 cup pine nuts (soaked/boil 10 minutes)

3 tablespoons lemon juice

2 tablespoons extra virgin olive oil

1 tablespoon finely chopped garlic

sea salt to taste

20 basil leaves

Method:

1. To make the filling place all the ingredients for the filling, except the basil, in the processor. Blend until the nuts and beans break down and it becomes a puree.

2. Place the basil leaves in the process and blend so that they are finely cut but still a little chunky.

3. Slice the eggplant into thin strips (at least 12 with no skin on either side) and sprinkle generously with salt. Leave for 10 minutes, to remove the bitterness, then remove the salt and moist with a paper towel.

4. Heat a griddle pan on medium to high heat and brush with olive oil. Coat the eggplant with olive oil and cook on both sides (3 minutes per slice). While cooking add more olive oil if the eggplant dries out. Place the eggplant in a warm place so that it doesn’t get cold while you cook all the slices.

2. Sprinkle salt on the eggplant slices and wait 10 mins to get the bitterness out. Then wipe off the salt and moisture that comes out.

3. Coat the slices of eggplant in flour and shake of any extra flour. Then dip into soy milk, shake off the excess. Then dip into corn crumbs. Continue until all the eggplant is coated.

4. Heat a large pan (I prefer to use a wok) and heat oil. Then shallow fry eggplants pieces, until golden brown. Leave them on paper towel to draw out any excess oil.

5. Take an oven prove dish, then place some pasta sauce on the bottom. Then add a layer of eggplant, sprinkle sea salt & black pepper, then a layer of Notzarella and some oregano leaves. Continue to do another 3-4 layers, until all the ingredients have been use.

6. Cook in the oven covered with aluminum foil for 20 mins.

7. Uncover and cook for a further 10mins or until the vegan mozzarella has browned a little. I had to cook mine for a further 10 mins as the Notzarella took time to melt.

*Serves 8-10

Eggplant Katsu with Japanese Curry

(vegan, gluten free option, nut free)

Ingredients for Curry:

1 tablespoon canola oil

2 onion, chopped (about 2 cups)

4 carrots, cut into ½-inch-thick half moons (about 2 cups)

2.5 tablespoons curry powder

2 teaspoons garam marsala

2 garlic cloves, minced

3 cups vegan beef liquid stock

4 creamy golden/yukon potatoes, peeled & cubed (about 2.5 cups)

1 small green apple, peeled & grated (about 1/2 cup)

3 tablespoon ketchup

1 tablespoon vegan Worcestershire sauce

1 tablespoon white miso paste

1 teaspoon sea salt

1 cup broad beans or edamame (fresh or frozen)

Ingredients for Eggplant Katsu:

1 medium eggplant, washed & peeled

table salt

tapicoa flour

sea salt

1/2 cup unsweetended soy milk or other plant milk

panko crumbs or gluten free bread crumbs

canola oil

Method:

1. In a large heavy based pot, heat canola oil over medium heat. Then add onions and sauté for 7 to 9 minutes, or until
lightly to brown.

2. Add carrots, and sauté for a further 5 minutes. Add a little bit of water if the pot gets too dry.

3. Add curry powder, garam marsala and garlic. Cook for 1 minute. Add a little water if the spices stick to the bottom of the pot.