Adults

Life is a journey full of ups and downs. At times, we are able to tackle and overcome the obstacles in our path, but sometimes we feel overwhelmed by what we face and need some support.

Therapy can be helpful for a wide spectrum of issues including: relationship difficulties, anxiety, depression and thoughts of suicide, loneliness, career dissatisfaction, grief and loss, perfectionism, and issues with self-esteem.

We will work together to make sense of your experience, identifying patterns and ways of relating that no longer suit your current circumstances. You will have the opportunity to express your emotions, needs, and desires in a safe, supportive environment. We will work to empower you to live the life you want to live.