1. Aboriginal Elders, Traditional Healers and Teachers

Aboriginal elders, traditional healers and teachers help the people using traditional healing practices, which existed even prior to Western medical practices. There are many forms of healing. Some healers work with plants and medicines, some may counsel, and some use ceremonies such as the sweat lodge.

3. Behavioural, Developmental Therapists/Consultants

Behavioral Consultants are individuals with specialized training in applied behaviour analysis, or a closely related discipline (e.g. psychology, special education, human development) with an emphasis in applied behaviour analysis. They work with individuals with conditions such as autism, developmental disabilities or mental retardation.

4. Child and Youth Counsellors

Child and Youth Counsellors (CYCs) perform various services to help children, adolescents, and young adults, which include: assessing maladaptive behaviour patterns and socio-emotional functioning in children, adolescents, and young adults; helping with the prevention and treatment of conditions in the individual, family, and community, in order to develop, maintain, and promote emotional, social, behavioural, and interpersonal wellbeing within the context of daily living. (adapted from the Ontario Association of Child and Youth Counselors).

They may work in private practice, or with an organization such as a hospital, school, or community agency.

5. Family Physicians

Family physicians provide a great deal of mental health services for their patients, in addition to standard medical care. In cases where a patient requires more specialized care, a family physician can provide help on where to go for additional help and support.

6. Family, Marriage and Couple Therapists

A marriage, couple and family therapist specializes in helping concerns and problems in couple or family relationships.

Marriage, couple and family therapy can be given by any professional that has sufficient training, which usually tends to be social workers, psychologists or psychiatrists.

Unlike traditional therapy where the therapist just meets with the individual, family counselling and therapy is where the therapist meets with the individual and one or more family members. The idea is that no matter what the difficulty is, others in the family are part of the solution and thus need to be involved in the therapy or treatment.

8. Psychiatrists

Psychiatrists are medical doctors who have received specialized training in diagnosis and treatment of mental health conditions (such as psychotherapy and medication treatment). Some work in hospitals or mental health agencies. They may also work on their own in "private practice." Because physicians are publicly-funded, one does not need to pay any fees to see a psychiatrist, even for those in private practice.

Looking for a psychiatrist? The best way to see a psychiatrist is to speak to your family doctor to ask about whether seeing a psychiatrist would be helpful. Seeing a psychiatrist requires a referral from your physician.

Looking for a list of psychiatrists in your area? Unfortunately, because demand for psychiatrists is so high, and they are relatively few, it is very difficult to find any lists of psychiatrists. The best option is usually to contact the medical licensing body for whichever province you are in (for example, in Ontario, you would contact the College of Physicians and Surgeons of Ontario.)

Consider seeing a psychologist instead! Psychologists are similar to psychiatrists as they can both provide mental health assessment, diagnosis and treatment. Although psychologists do not treat using medications, the good news is for most conditions, non-medication treatments make a huge difference, such that many times, medications are not even required. View psychologists in your area.

Private Practice Professionals and Commercial Businesses

9. Psychologists and Psychological Associates

Psychologists and psychological associates help people solve problems with mood, behaviour or relationships. They perform assessment of, and provide diagnoses and treatment of mental health difficulties for children, adults, couples, and families who present with cognitive, emotional and behavioural challenges. They also perform psychoeducational testing for individuals with learning difficulties. They may use therapies such as cognitive behaviour therapy (CBT), behavioural therapies.

They may work as part of an agency, or in "private practice" (which means they will require payment from the client, or the client's private or work insurance).

10. Occupational Therapists

Occupational therapists (OT) help people function in school or work through learning skills, or by adapting their work or school environment. OTs can assist with mental health by teaching sensory processing and self-regulation strategies; help with fine and gross motor.

OTs usually work with organizations such as schools or through the school board, and some also work in private practices.

11. Pediatricians

Pediatricians provide a great deal of mental health services for their patients, in addition to standard medical care. In cases where a patient requires more specialized care, a pediatrician can give advice on where to go for additional help and support.

Publicly Funded / Free Services

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15. Registered Nurses

Registered nurses (RN) may be involved with providing mental health care for people of all ages. They may work in many settings including hospitals, addiction and substance use programs, assertive community treatment programs, community health centres, health teams, rehabilitation programs as well as schools. Usually they work alongside other mental health professionals such as psychiatrists, psychologists, social workers and allied health professionals such as occupational health.

16. Social Workers

Social workers help people to deal with problems in their personal, family or work life. They help by providing counselling or therapy, or by helping people find necessary resources. Social workers can work in many settings, including family services agencies, children's aid agencies, hospitals, and schools. Many social workers also work in private practice.

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