Method

1.

Rub the steaks with the soy sauce, oyster sauce, sesame oil and ginger.

2.

Preheat a ridged chargrill over a moderately high heat. Grill the steaks for 2 minutes on each side or until cooked to medium rare. Place on a plate and loosely cover with foil. Allow to rest for 5 minutes.

3.

Serve the steaks with the brown rice salad.

To make the brown rice salad:

1.

Place a frying pan over a moderately high heat and cook the mushrooms in the oil for 2 minutes or until lightly coloured. Add the ginger and spring onions and cook for 30 seconds or until fragrant. Set aside to cool. Toss with the remaining ingredients.

Nutritional information

Nutritional analysis per serving (4 servings)

Energy613kj

Fat Total37g

Saturated Fat13g

Protein41g

Carbohydrate26g

Sugar0g

Sodium411mg

Note: The information shown is Edamam's estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist's advice.