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Tuesday, February 17, 2009

Feeling Swamped!

We have so much going on this week and I just haven't had time to sit down and get a post done. I have several started, but none ready for publishing. I am also kind of under the weather, I think the stomach flu is trying to come back for a repent performance.

So for today I am going to just offer up a heart tip and finish another post for tomorrow. I am also trying to get caught up on reading blogs.

Heart Tip: Eat chocolate! I love this one. Dark chocolate has heart healthy "stuff" (I know I am so technical and you are so impressed) and has shown to reduce the risk of heart disease. Milk chocolate doesn't have the same effect, so look for the 60-70% dark chocolate. Satisfy that sweet tooth and don't feel guilty! Remember the old saying "everything in moderation"~~that holds true to this. Over eating anything isn't good for you, so keep that in mind~~even with our beloved chocolate.

I also want to tell you all about this giveaway going on right now!! It looks like a great new cloth diaper.

Be back tomorrow with a Great Slim Down '09 update. Have a happy Tuesday!!