See Fox Swim, See Fox Bike, See Fox Run...training and fundraising for the St. Anthony's triathlon. Please donate at: http://pages.teamintraining.org/nca/anttry10/cfoxcfox

Best Songs for Workouts! (as recommended by my team of supporters)

Tuesday, May 26, 2009

See Fox's favorite pictures

I love this pic. Kenny used his zoom lense to find me pretty far out...but once I spotted them just before going under the bridge i waved in mid stroke! Shout out to all of you!

I dont get down in my aero bars too often...so this pic is a rare find! :) But the smile was there for a few reason...always smile for the camera (even when your legs are burning), friends cheering for you specifically is a treat, and I was just one bridge lenght from the end of the loop!!!

This was on the first lap of the run and I was already staring to melt. about .4 miles into the run we hit a water sand and a shower...yes...a sprinkler suspended from the roof of a tent that sprayed out like a water sprinkler...cold water...a first time triathlete who finds herself in Austin heat might also call this shower "a little slice of heaven" or perhaps "wattery goodness". After that treat I had to walk a bit. When kenny took this I was about 1/3 of my way through my run and he was keeping me entertained! I sure did like the company.

Lisa (my teammate) and Stephen (her former TNT teammate who now lives in Austin) and came to support us. He was so fun and was great to see on the course! So was lisa...she was about 30 minutes faster than me! Amazing...and a great inspiration to see on the course!

The whole crew of cheerleaders from left to right: Mr Dale, Me, Carrie, Justin, Alle, Ryan, Connie Kenny. Directly behind us is the archway we ran under to get to the finish shoot. It was fun running under and seeing athletes who had already finished cheering you on from the stair case. You didnt have to walk over it...unless you needed to a specific side of the transition area.

NEW SHADES for bike and run!

I stopped by Emily's work and she helped me pick these out after remember the 10. I'm confident they will help me run and bike faster! i already ordered them but mine will have black arms with a hot pink swhoosh! (what? i'm a girl!)

Girl Scout Cookies

I found some Samoas that I forgot were in my fridge and just had 4!!!!!!! YIKES! they were yummy!

Barton Springs in Zilker Park

because it is fun and beautiful and peaceful and the most refreshing water in the state...or maybe the country! and it is where Sal and I decided to get tatoos!

MY DREAMY CRUSH

Ranked #1 Man in world for Tri's...Javier Gomez of ESP

CHANGO'S TAQUERIA

yummy yummy goodness. my favorite fresh mexican in all of austonia!

Forerunner 405

I swear I would be the fastest triathlete ever with this thing!

My running hero...

kara goucher is incredible and placed third in the NYC marathon...her debut marathon race! I'm sure we could be best friends!