New Girl Gunshow

Moderate
30 minutes

Target Areas:
Upper Body

Equipment:
Dumbbells

Description

Get ready to be the new girl on the block that turns heads! After sticking with an upper body program of this caliber, the fellas won't be able to keep their eyes off of you. You need a pair (or pairs) of moderate-heavy dumbbells for some of the exercises. Keep in mind that consistent workouts and proper nutrition will get you where you want to be faster as you strive for that sexy, lean look!