pineapple cilantro ginger smoothie

I love the creamy, tropical flavor and bite of ginger in this smoothie! I also love the benefits that it gives with ingredients like cilantro. While cilantro has great culinary versatility and offers delicious flavor, it also provides many health advantages and detoxifying properties. Cilantro is a good source of fiber, flavonoids and phytonutrients, as well as, vitamin A, K, calcium, iron and …

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Shannon Doleac, MS

Hi, I'm Shannon!

I am the owner of Primal Peak, a “nutrition specialist” at Copper Moose Farm, and a Board Member for a local non-profit, EATS (Eat Awesome Things at School). In addition to this, I love to help mothers feed their families Real Food.