Gingered Fruit with Honey Yogurt

Photo: Erin Kunkel; Styling: Nissa Quanstrom

YieldsServes 4Total Time15 mins

AuthorMolly Hill, Calistoga, CA,

This simple flavor combination, contributed by Molly Hill, of Calistoga, California, adds just the right amount of sweet spice to ordinary fruit and yogurt. Try it for breakfast, an afternoon snack, or a healthy take on dessert.

Ingredients

3 tablespoons sugar

2 teaspoons grated fresh ginger

1 tablespoon lime juice

3 oranges, segmented

1 cup quartered strawberries

2 cups low-fat Greek yogurt

1 to 2 tsp. honey

Nutrition Facts

Servings Serves 4

Amount Per Serving

Calories187Calories from Fat 12

% Daily Value *

Total Fat2.5g4%

Saturated Fat1.8g3%

Cholesterol5.7mg2%

Sodium38mg2%

Total Carbohydrate30g10%

Dietary Fiber3.2g2%

Protein13g26%

Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

How to Make It

Step 1

1

Cook sugar, ginger, lime juice, and 3 tbsp. water in a medium saucepan over medium heat until sugar dissolves, 1 to 2 minutes. Remove from heat and let cool slightly, about 5 minutes.

Step 2

2

Combine oranges and strawberries in a small bowl, then pour warm syrup over fruit.