Yoga from the Heart will host their 6th annual Yoga and Relaxation Retreat October 18-20, 2013

(SARASOTA, Fla, October 1, 2013) Yoga from the Heart is hosting their 6th annual Yoga Retreat at the Sanibel Harbour Marriott Resort & Spa on October 18-20, 2013.

The retreat offers yoga classes for all levels of practitioners as well as meditation sessions. Attendees at this intimate retreat (limited to 35 people) can choose to attend all or any of the scheduled sessions. They also have full use of the tropical resort’s spa and indoor and outdoor fitness facilities.

Registration is available for the full weekend retreat or for a full day, and arrangements can be made for friends or family members to participate in any yoga or meditation sessions.

Instructors include Steve Lang, Kris Galea, and Yoga from the Heart’s award-winning founder and director, Lynn Burgess, MBA, E-RYT 500, who is registered with the Yoga Alliance at the highest possible level.

The weekend retreat offers single or double occupancy for two nights at the Sanibel Harbour Marriott Resort & Spa, and accommodations can be booked using a Marriott Rewards option. Meals are not included. Reservations can be made online at www.yogafromtheheart.com.

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Yoga from the Heart, located in Sarasota, Fla., offers a wide range of classes and workshops as well as private instruction, and yoga teacher training. Founder and director Lynn Burgess, MBA, RYT 500 and E-RYT 500, travels nationally to teach and provides coaching and consultation services for yoga studio owners nationally and internationally. For more information, call 941.929.9878 or visit www.yogafromtheheart.com.