Liver seems to be one of those polarizing foods - you either love it, or you hate it. People who didn't grow up eating liver are easily freaked out by it, and let's be real – "organ meat" isn't exactly an appetizing label. In fact, the culinary term for organ meats is "offal." Yes, the pronunciation... Read more

Mangoes are often considered to be the most popular fruit in the world, and with good reason. Mangoes go well with everything from desserts to savoury dishes. Nutritionally, mangos are also a great, grain-free source of carbs. If you're active, it can be hard to get enough carbs on a grain-free diet. Adding mango to... Read more

We've all seen one of our friends start dating someone who just isn't on their level. You know, those awkward couples where one person is way smarter, funnier, and cooler, and you kind of wonder what they see in the other person? Then, they part ways, and you get your friend back without the boring... Read more

It's no secret we're big fans of Meal Prep Sunday, and today we're bringing you the ultimate meal prep recipe: Black Bean & Sweet Potato Freezer Burritos. These can be prepped ahead, stored in the freezer and enjoyed as a breakfast, lunch, dinner or snack. They can be defrosted in minutes in the microwave, or... Read more

One of our favourite foods all year round is curries in roti. Cutting into that perfect parcel of creamy, chunky, flavourful goodness is seriously the best thing ever. We'll be the first to admit that nothing beats authentic Indian cuisine, this recipe included. BUT, what we're about to share with you is an alternative that... Read more

Even when you map out your meals for the week, things don't always go according to plan. Maybe you used up groceries for an unexpected dinner guest earlier in the week. Maybe your chicken spoiled before you could get to it, or you just want to swap in a less labour-intensive recipe. Life happens. But... Read more

Living in a tiny condo downtown Toronto comes with both its perks and drawbacks. We don't have to drive anywhere. Everything is within walking distance and there is always something new to see, do or eat. Oh, and the people watching is sensational. But space is extremely limited. Every square foot is precious. There's no... Read more

We love love LOVE grilling season, but not so much all the junk in popular frozen beef burgers. These processed patties often contain upwards of 600 mg of sodium and 40 g of fat per serving! Instead, we came up with a burger recipe that's not only juicy, but delicious and simple to make. These... Read more

If you thought eating healthy meant letting go of your most beloved indulgences, you thought wrong. Very, very wrong. We're dishing up a cleaned up version of an all-time take-out favourite: BUTTER. CHICKEN. And it's just as flavourful and creamy as your tummy remembers. And topped over a soft bed of cauliflower rice, further brightened... Read more

Are you ready for this? I can't even prepare you for what's about to go down right now. If you love nachos, read on. If not, you're just about to change your mind, and maybe your entire life. We love nachos. They're crunchy, you get to eat with your hands and they're always loaded with... Read more