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Must-Reads of the Week (18) + Life Updates

And by week I mean the two past months... I've been putting this post off for some time now because there are just SO MANY wonderful links to share that I can't read or write fast enough!

But first, I wanted to share a few things.

1. I joined the recently-founded Spoon University chapter for my school as a photographer! Excited to get to continue to practice my food photography skills and get to know other foodies. Also check out our Instagram!

2. Recovery-wise, as I've mentioned in previous posts, I have felt a little stagnant. Not like I am moving backwards but definitely less engaged, less challenged. So, I have decided to start an IOP (intensive outpatient) program at a nearby eating disorder center over the holiday break. Surprisingly, I am not feeling all too anxious about it. It feels...right? Will keep you updated!

Time for all the good links. Because I have a lot to share (plus honestly out of my own laziness), rather than explain as I usually do, I'll keep it short and just add a little blip! Read on, friends, read on.

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Wow, good for you for such awareness on where you are in recovery. It sounds kind of similar to me... like I'm not slipping but I'm definitely at a bit of a lull. But I'm kind of choosing to not put much thought into it and just carry on. Which is not really good, and you are being much more proactive than I am. Let me know how it goes... and send me an email any time you need to get anything out. Mindfulness is definitely something that people assume means you have to calm your thoughts and be all "zen", when really I think it just literally means being AWARE of your thoughts (its amazing how many of us aren't even aware of what are thoughts are). However that means that it may not necessary "help" in the moment, but rather is a long term practice that will help in many less immediate ways.