Tuesday, 11 May 2010

ARE YOU AN OVERWEIGHT FAT SLOB?

GLUTTONY and gorging yourself on the wrong foods you eat, mainly caused by ignorance, laziness and boredom, is the obese persons path to an early demise.

A DIET of processed meat, full fat dairy products and fried foods is fuelling the worlds growing rates of diabetes, high blood pressure and obesity.

Although Australia is high up the charts internationally, It is in America and Canada where the problem is at its greatest peak, and 25% more, the highest proportion of the porky population are women over 20 years of age- 70% of those are fatties. so men if you are looking for a Nth AM partner; particularly Caucasian, its 4 to i on she is a fatso.

Most people totally ignore the recommended eating habits, men generally have the poorest diets, with fewer than 5% eating the recommended Minimum of five vegetables per day, but counter this by having more exercise and some a physical work program.

Women on the other hand tend to be taking trips to the pantry more often than men.

NOT ENOUGH VEGETABLES. Just 7.5 per cent of adults eat five or more servings per day.

NOT ENOUGH FRUIT. Only 52 per cent eat two or more servings per day.

THE WRONG MILK. 45 per cent of adults only drink full cream milk.

NOT ENOUGH BREADS. Only 10 per cent of adults eat more than four servings per day.

TOO MUCH FRIED POTATO. 21 per cent of adults eat them at least once per week.

TOO MUCH PROCESSED MEAT PRODUCTS. Including sausages , meat pies, pizzas, Frankfurt's, salami, Bacon and Ham. 62 per cent eat them at least once a week World wide, but America and Canada the figures are 85 per cent more than twice per week.

It seems that Middle aged women in Canada & the USA consume more Pork products than any where else in the world, Their taste for Bacon recipes is becoming widespread, which in turn leaves little doubt why their backsides are also widespread.

Little Johnny was sitting in class doing math problems when his teacher picked him to answer a question. "Johnny, if there were five birds sitting on a fence and you shot one with your gun, how many would be left ?"

"None.",replied Johnny. "'cause the rest would fly away."

"Well, the answer is four," said the teacher. "But I like the way you are thinking."

Captain Vest Speaking.The middle watch are closing up now, at 2355, Ist Lt Chris in the ops room below my night cabin will take command until 0800 - when I shall be on the bridge for the forenoon watch with LT Rose.

contradictory studies concerning foods that are good for you and foods that are bad for you are plentiful.

At a certain point, though, we can feel for ourselves whether coffee or tomatoes are good for us or not.

The answer is different for each individual, and this is something that a scientific study can’t quite account for. All we can do is take in the information and process it through our own systems of understanding.

In the end, only we can decide what information, ideas, and concepts we will integrate.

No sooner will we have reached some kind of stability than it will be time to open again to new information, which is inherently destabilizing.

If we see ourselves as surfers riding the incoming waves of information and inspiration, always open and willing to attune ourselves to the next shift, we will see how blessed we are to have this opportunity to play on the waves and, most of all, to enjoy the ride.

Remaining open allows us to continually change and shift by checking in with ourselves as we learn new information. It keeps us flexible and alert, and while it can feel a bit like being thrown off balance all the time, this openness is essential to the process of growth and expansion.

Perhaps the key is realizing that we are not going to finally get to some stable place of having it all figured out.

Throughout our lives we will go through the processes of opening to new information, integrating it, and stabilizing our world view.

About Me

Ardent family orientated bloke,love my family lots.
Love Australia my Beautiful adopted country, but remember passionately my home village, Chalgrove in Oxfordshire, England. My favourite friends would include several shipmates I am in close contact with who served with me while in the British Royal Navy ..going back a fair bit.
There is also the silence of my age, too full of wisdom for the tongue to utter it - in words intelligible to those who have not lived-the great range of my life.
Vest.GSM, LSGCM, WM, B/PM, ITM, UNM, K-N M, EOW M, Asia- PAC M. ROYAL NAVY 25yrs, Retired.