Paleo Apple Cinnamon Pancakes

When I was younger, apple cinnamon pancakes were one of my favorite breakfasts! While they were usually reserved for special occasions, we must have asked my mom at least 3 times a week to make them for us. Back then of course our pancakes were made out of either Bisquick or flour, both of which are out on a paleo diet, and should be out for anyone with PCOS. Also out are the mounds of cinnamon sugar or jam we used to pile on top. Luckily, there is a way to make awesome pancakes with no flour and no refined sugar! Trust me, you'll love them....

Ingredients(For about 8 small pancakes)

2 eggs (whisked)

2 bananas, mashed

1 peeled apple, diced small

2 tbs almond butter

1 1/2 tsp cinnamon

1/2 tsp nutmeg

1 tsp pure vanilla extract

A little coconut oil for cooking pancakes

Instructions

Mash the 2 bananas with a fork

Whisk 2 eggs in a medium bowl

Add banana mash to eggs

Dice 1 apple. I used Fuji – choose your favorite

Stir bananas, eggs and apple chunks together

Next add the almond butter, cinnamon, nutmeg and vanilla

Combine into a pancake batter

Pour into pancake shapes in frying pan and cook with a shallow layer of coconut oil over medium-low heat

Note: Make these a little smaller than a traditional pancake. (They shouldn't be wider than your spatula.) They will cook more evenly and be easier to flip that way

Recipe can be easily be doubled or tripled to make more pancakes

Top with a bit of fresh fruit or raw maple syrup

Enjoy this healthy and flavorful breakfast!

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