Although about half of Americans know someone who has struggled with an eating disorder, widespread misconceptions about them still exist. Eating disorder specialist Mary Tantillo debunks some of the most common myths.

Reading food labels to keep track of your daily sodium intake can help boost your heart health. UR Medicine heart-health caregivers explain what to look for if you're trying to cut back on the salt in your diet.

A heart attack changes your life and recovery takes time and commitment. The amount of effort you put into it will have lasting impact on your quality of life. Recovery is a two-step process, according to UR Medicine cardiologist Dr. Seth Jacobson.

Walking is one of the best ways to exercise and doing it regularly can yield an array of health benefits. Whether you prefer a solo stroll or being flanked by family, UR Medicine Primary Care’s Dr. Didem Miraloglu shares five reasons for walking.

One of the hardest parts of a cancer diagnosis can be breaking the news to children. Each family finds its own way, but help is there for those who need it. Wilmot Cancer Institute Social Worker Judy Zeeman-Golden shares advice on talking to kids about cancer.

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Though health advice offered here is provided by experts, there is no substitute for the personal care your own provider can offer. If you have medical questions or concerns, please contact your physician.