I had no idea just what I was getting into when I put this on my calendar as an event I might want to do. I had no idea what I was thinking when I said, Screw it, no more toddling around, Im just going to sign... Read More

To be perfectly honest, sometimes I find myself doing things the hard way or going the long way around simply so that I dont have to interact with someone else. For example, I will put myself in more pain on bike rides by staying... Read More

The past 6 months have seen the addition of several pieces of technology into my training arsenal. Before the book and The Big Purchase that started it all, I used a few simple products that seemed to get the job done.

I used BikeJournal.com to track ride stats and MapMyRide.com to, well, map my rides. Ive been using both of these for... Read More

Hey all, I hope you are doing well and staying healthy. I write yet again asking for your help. I am trying to raise money for HIV/AIDS research, treatment, education and awareness by taking part in AIDS/Lifecycle 12, a 7-day, 545-mile bike ride from San Francisco to Los Angeles.

Hey there, I hope your Holiday weekend went well. I know mine did, I must have read for 15 hours, at least. Stephen King, wordy writer.

There is another holiday coming up, one that does not get nearly as much media attention and love as Thanksgiving, Black Friday, or even Cyber Monday. This Saturday, December 1st, is World AIDS... Read More

Between training for the double centuries in Spring, concerts with the symphony, my private studio being much larger than last year, and Summer Music Camp, I have been going non-stop for some time now.

And it's not over. I just added a couple new private students to the studio, the symphony has a concert this weekend, the next set is at... Read More