Fig. 33.7 The main motor, sensory and reflex features of the nerve roots L5 and S1 REPRODUCED FROM S. HOPPENFELD, PHYSICAL EXAMINATION OF THE SPINE AND EXTREMITIES, APPLETON AND LANGE NORWALK, CT, USA, 1976, WITH PERMISSION

Did you ever think feeling angry and irritable could be a symptom of constipation? A horrible fullness and pressing sharp pains against the bladders can’t help but affect your mood. Sometimes you just want everyone to leave you alone and sleep to escape the pain. It is virtually impossible to be constipated and keep a sunny disposition. Follow the steps in this guide to alleviate constipation and lead a happier healthy life.