the benefits of sprouting

Why choose sprouted grains? They are storehouses of good taste and good health. Sprouting is nature’s way of unlocking valuable nutrients, making them readily available and easily digested. Whole grains are seeds, tightly packed with vitamins, minerals, and other valuable nutrients. Sprouting makes nutrients easier for our bodies to absorb while retaining all their nutrition and fibre.

energy release

When grains begin to sprout, their carbohydrate stores aid the sprouting process. This is why sprouted grains have lower glycemic index levels, increased soluble fibre and protein. That means steady blood sugar and energy to power your full day’s work or play.

mental focus

High starch foods leave you foggy and lethargic. But whole sprouted grains’ complex carbs fuel your most important organ—your brain. Plus, essential nutrients, like B vitamins and vitamin C, are made more available giving you a boost of focus and mental alertness.

easily digested

Sprouting is nature’s way of signaling seeds it is time to grow. This both enhances healthy nutrients and reduces protective enzymes and digestion-inhibiting anti-nutrients intended to keep seeds from harm. What this means for you… more hearty nutrition your body can use.

our unique sprouting process

Clean + Rinse

In commercial baking, grains are milled and transported to a warehouse, where they may sit idly for up to two months. Our grains are handled to achieve the best in health benefits and freshness. First, grains undergo a thorough sifting and sorting treatment. They are then rinsed again to remove any additional dust or contaminants from the field.

2

Soak + Drain

Just the right amount of water is needed to start the germination process. We sprout our grains under optimal, carefully controlled conditions, soaking them for many hours with just the right amount of moisture and warmth for important enzymes to reach peak activation prior to draining.

3

Mash Dough + Ingredients

Instead of being crushed to make flour, sprouted grains are mashed to form dough. This process retains all the good nutrition and fibre, bran, germ and endosperm, offering the best health benefits for your body. Next, we add select, all-natural ingredients. Every ingredient is guaranteed to be non-GMO, the way we believe food was meant to be.