Athlete Profile

Athlete: Scott Graham

Benchmarks

Workouts

Fran

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Helen

9:13

Grace

6:56

Filthy 50

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Fight Gone Bad

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Sprint 400m

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Run 5k

--

Maxes

Clean & Jerk

90 kg

Snatch

73 kg

Deadlift

205 kg

Back Squat

150 kg

Max Pull-ups

49

Bio

I am the proud father of three beautiful kids--Ursula (6), Skye Rosa (4) and Ryder (3). When people ask "Why move to Denmark?" then the answer is my beautiful wife, Lea. I am a relative newcomer to CrossFit (Oct 2013). I always wanted to try it, but couldn't fit it into my schedule as a Personal Trainer at a traditional gym. I was a competitive athlete as a kid, and set a national record in the Marine Youth Physical Fitness Contest (push ups, sit ups, pull ups, broad jump, sprint) when i was 17. That record stood for 27 years. Funniliy enough, when someone broke that record, i started dreaming about competing in CrossFit. I am surrounded by the best coaches and teammates in the world at Butcher's Masters in Copenhagen. I love it!

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I am a proud vegan CrossFitter. Plant Power!

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

This year I started following the CrossFit Invictus Competition programming. The highlight of my week is Butcher's Masters 2-hour class on Sundays.

My Athletic Background

I played youth or high school level sports

I was the 1984 Marine Youth Physical Fitness National Champion. I set a national record that held for 27 years.