"you answered your own question in this post about the personal trainer being overated. The fact is that working with 30-40 athletes at a time you cant cover "everything" if your mobility is lacking its not a bad idea for a few…"

"Hi.. i totally agree with you on the points you made about personal training. However the fact is that most high schools have no budget for strength and conditioning and much less a strength coach. Its usually the head football coach who…"

Saturday May 7th 9am - 3pm $150 per caoch (1 athlete per coach free)Training Valley1001 Springwood Ave.Unit 2Gibsonville, NC 27249 This will be a 5 hour clinic that covers the absolute need to know fundamentals when you are teaching athletes the essentials of speed development. This clinic will be for beginners and advanced coaches. Price is $150 per coach and you can bring 1 athlete with you for free. Athlete must be 14+ years old.See More

"Hey how are you doing? Unfortunately I had to close my Performance Center. I have included a list of items we are trying to Liquidate if you happen to be or know anyone who is interested. Call me with any questions 8036-467-7645
2- Duel Sided Half…"

"No, i probably wont make it this summer, but I do want the level to asap. Its hard because they only offer it twice a year and im not a track coach so i dont get first dibs. I read you have the level 2 on throws.. do you do much with sprints.?"

Hey how are you doing? Unfortunately I had to close my Performance Center. I have included a list of items we are trying to Liquidate if you happen to be or know anyone who is interested. Call me with any questions 8036-467-7645