POST WORKOUT MEAL: PALEO ISLAND SMOOTHIE RECIPE

Paleo Island Smoothie Recipe

Looking at people from the tropics, most of them are just effortlessly skinny. OK, there is the surfing and seafood diet, but much is contributed by the consumption of mango. Aside from containing zero fat and very low calories, tropical fruit is very high in fiber, pectin and vitamin C, and helps in lowering bad cholesterol in the body.

Enjoy and be refreshed with this Paleo Island Smoothie Recipe and reap the hearty benefits of mango.