Protect your heart—and your health—with this healthy living kit. This set includes Diabetes & Heart Healthy Cookbook, 2nd Edition, by the American Diabetes Association and the American Heart Association. People with diabetes are 2 to 4 times more likely to suffer from heart disease or stroke. The good news—the same heart-healthy foods are good for people with diabetes.

To add just the right amount of flavor to your recipes, we've also included the Popsome Flavour Dressing and Marinade and Shaker. Prepare the right dressing or marinade with shaker in no time. The measurements on the side allow you to easily add the required amount of ingredients.