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Women’s Health – Move of the Month – May 2019

Women’s Health – Move of the Month – May 2019

LADIES: Check your boy on page 79 of the May 2019 issue of Women’s Health. For this article, I break down the TRX Single leg Burpee.

What's new in print

Stop Squatting and Deadlifting So Damn Much

May 14, 2019 in T-Nation Online

Stop Squatting and Deadlifting So Damn Much

Any trainer worth his salt will say the big compound movements like squats, deadlifts, and overhead presses deserve an important place in your program. They deliver the most dividends for strength development, calorie burning, fat loss, and even carry over into hypertrophy (size gains).

About Lee Boyce

Lee Boyce is no stranger to controversy, and his opinions and firm resolve to popularize the brutal truth about training have landed him countless features in some of the largest publications in the world, including Men’s Health, Esquire, Men’s Fitness, The Huffington Post, and Oxygen. Lee doesn’t care about the size of his audience, and that’s probably what’s made it grow at a steadily increasing rate over the years. The Toronto-based generalist is ready to give the fitness world a much needed voice of reason, and pull no punches while doing it. He’s making the right moves and creating a splash in the industry – and his often unpopular opinions will definitely make you think. He is 32 years old.

featured in the men’s fitness exercise bible

Also known as The 101 Best Workouts of All Time, it features contributions from Lee and 16 other industry leaders from around the world, with workouts for any body part, in any setting. Find it on the shelves of major retailers including Barnes & Noble, Chapters and Indigo. It is also a best-seller on Amazon.