Well I have been talking it over with some of the guys that I did powerlifting with a few years back and I guess they are suppose to start having a local strongman competition every year here. I think I might start training for that to enter next years event. They have them in Sept., but I will not be ready by any means this year. They gave me a list of the events so I can begin practicing them. The training will be just what I need to get out of my funk.

Lazy...no, not really, thats pretty good man. Good luck with that event training, sounds like it will be one heck of a work out, but pay great dividends at the end. I do agree that mondays are the worst of any day, for anything. We ran "The Hill" today for PT, that was 14hrs ago, I still cant feel my knee, lol.

Sounds like a fun little hike...hehe The events training is basically carrying heavy stuff for distance on Tuesday, lifting heavy stuff a bunch of times on Thursday and throwing heavy stuff on Friday. Monday, Wednesday, and Saturday are for weights. Of course I have a 5k race coming up Sunday which I haven't even trained for, but meh I don't think it will be an issue.

Well I finished my 5k Sunday at a time of 26:25. 2nd place in my age group and 38th overall out of 100 runners. Not to shabby I just wonder how well I would have done had I actually trained for it....
Well anyway today's workout is a repeat of last weeks...blah...Monday's suck.