BMI Chart

The table on the right shows the boundaries used in conjunction with the Body Mass Index in order to determine
how healthy an individual's weight is. If you have calculated your BMI here
then the relevant row will be highlighted for you.

If your BMI falls outside the 'Normal' range of 18.5 to 24.5 then you should consider changing your diet and
excercise regimen. This will help to bring it back into line and you'll feel healthier as a result.

BMI:

Indicates:

Below 16.4

Severely Underweight

16.5 to 18.4

Underweight

18.5 to 24.9

Normal

25 to 29.9

Overweght

30 to 34.9

Obese Class 1

35 to 39.9

Obese Class 2

40 and Above

Obese Class 3

BMI Graph

The following graph illustrates the various bands in the Body Mass Index and how they relate to
an individual's weight.

Graph of body mass index showing the various divisions.
Created by Wikipedia User InvictaHOG using gnuplot and Adobe Illustrator 9/23/06, released into public domain.