The best help you can get is talking to your doctor, or if you are in school a teacher you trust, they can usually point you in the right direction, or at least give you someo…ne to talk to. Depression isn't a bad thing, so its important to talk to your friends and family, because knowing people care about you and your wellbeing can give you a bit of a boost, and support if you want to seek out medical help. The internet is only good for basic information, you can end up scaring yourself if you read to much, and sometimes the information won't apply to you.

Call your county mental health department or any hospital. Explain your situation and they'll refer you to someone that can help you. Don't be afraid, they're used to these ca…lls. Don't hesitate or procrastinate. You're not a weak person, depression is a physical illness first, that secondly affects your emotions. If you have no money or insurance don't worry. There's free help available everywhere. Yeah plus if you didn't want help then why did you type this question in the first place? Runing helps or deep breathing and praying. Do not put your self down, what you say you will after a time belive. Think of someone you love and how you would forgive them at the drop of a hat. You would tell them they mean something to you and there worth it. Try to treat your self as you would a friend do not be hard on you'r self, it takes time to change your thinking. Treat you'r self well eat right take a shower Avery day and dress up. It is harder to feel bad when you look well gromed!

You can go your local MHMR or go to your family doctor. There are many sites about depression that have a checklist of symptoms for you to answer and print to take with you to… the Doctor, they help your doctor better understand the symptoms your having, and assist with proper diagnosis.

to an extent. When smoking, one is not often depressed or anxious-- though, hat is not to say that it helps those problems. Marijuana's active chemical, THC, affects Serot…onin Dopamine into your brain. Through this, you experience euphoria and 'no pain'-- not so bad, right? Well, normally. If you 'alleviate' your depression/angst with Marijuana too much, then life without the effects will become unbearable. Temporarily, this will help. But no permanently, no.

Are you serious? Pot absolutely does NOT help with anything. All it does is make you THINK your happy. Wow.... its a drug. It does nothing for you besides slowly kill yourself… and your health. Get a clue. Go to the doctors, talk to a friend... your question would be like me asking: Does watching scary moves help me type faster on the computer? If you want to ruin your life, go ahead and do it. All Im saying is that you should never but if you dont listen, i cant help you. Im not even sure pot is legal??? Well, I hope i helped you.....

During the depression of the 30's, the Mormon church had its own welfare program well established and so was able to sustain its members with the requirements of food and clot…hing. It was also in a position to help other non Mormon faiths. The churches Welfare Program was established to help all people in need as far as possible.

They can give them advice and help talk about their problems and help them to know why they have depression, how to deal with it, what to do if considering suicide and all typ…es of subjects like that to help them overcome it or have a better deal on their depression so they can live a happy life, with the help of mediciation if needed.

Ganoderma does not help you lose weight directly. However, the ganoderma mushroom can be useful if you are overweight because it has the potential of preventing diseases t…hat can be caused due to being overweight, such as diabetes or heart conditions. According to the Sloan-Kettering Hospital in New York, it also helps increase your metabolism that helps you burn calories faster.

There is a mistaken belief that drugs like marijuana will help to alleviate depression, but, much like excessive alcohol, it makes it worse. The relaxing effect at the time mi…ght feel good, but this is very short-lived. There are some really simple things that help alleviate depression: a pleasant walk in the sunshine, listening to good music, a relaxing warm bath in lavender bath milk, playing a game that you like - all these small things can lift the brain chemistry. However, if the depression is repetitive and bad, it is important to go to the doctor and get a diagnosis, and medication, and/or counselling to treat it if necessary. Depression is an illness that should not be ignored.

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