Archive for category: Mindfulness

I came across this poem by Charlie Chaplin, which it is said he wrote when he turned 70, and wanted to share it with you as on my new Mindfulness page…… As I began to love myself I found that anguish and emotional suffering are only warning signs...

I recently read an article which said that returning to a favourite poem, story or game from our childhood, can help relieve stress and worry. To that end I have decided to share with you my favourite poem from my childhood and the first one I learnt to recite...

Welcome to my love affair with the food, wine, history and culture of the Mediterranean, past and present. Here you will find not only recipes, drinks and fabulous products, but the history of the food and culture of the Mediterranean.

My purpose is to get you to explore and experience new tastes and along the way to immerse yourself in the wonderful history of this diverse and wonderful region – from Venice to Istanbul, Rome to Dubrovnik, Athens to Crete and all places in between and in the surrounds. Be prepared to be surprised, delighted and enthralled as you take this trip with me.

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Jen Smith – Med Meanderings

This blog is dedicated to the region of the Mediterranean - its history, art, music,culture, food, and wine. Here you will find historical comment, famous and not so famous works of art, places to visit, food and wine to try (including recipes), as well as book reviews, music to listen to, as well as numerous pieces on Mediterranean life as I see them. There will also be some academic scholarship. I do hope that you will enjoy my blog.