Part 1: KNOXX video intervews Strikeforce middle weight champion, Jake Shields. Jake talks about his upcoming fight against Dan Henderson, his previous fight with Mayhem Miller, training at AKA in San Jose, possible fights with Josh Koscheck and Jon Fitch and his part in a MMA documentary called Fight Life.

Part 2: Jake Shields talks about Jose Canseco doing MMA, his experience as assistant coach for Chuck Liddell in the upcoming Ultimate Fighter reality show, WOMEN and going to the UFC.