There was a time when being diagnosed with borderline personality disorder (BPD) was more than a bit discouraging. Effective treatments for the condition were almost non-existent, and there was little hope in terms of measurable recovery. The wonderful news today is that there are now a handful of effective therapies used to treat BPD and, […]

Stress is a normal part of life. On any given day, there are various stressors that cause cortisol to be elevated in the bloodstream. Examples of stressors include being called upon at a strategy meeting at work or a child spilling their soup at dinner. From a significant life challenge to more everyday stressors like […]