Accepting Change: Letting Yourself Fall in the Flow of Your Life

November 21, 2014 6:03 PM

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While my current situation is not life-threatening, it has been life-altering. The following are my musings of dealing with a life-changing event.

Imagine being in the top physical shape of your life. Years of training, rebooting your body. You changed your food habits, you had adopted exercise habits. You found yourself enjoying working out and making the gym a daily part of your life. Through your own journey you were able to drop 120+ pound...