It’s go time! My dad and I have committed to going 100% primal for the whole month of September. That means no cheat meals, no sugary snacks & no grains whatsoever.

He’s been primal since Easter and has made tremendous progress, but he’s been sneaking a few too many cheat meals lately and its showing on the scale. I want to make sure that I put absolutely no gluten into my body for a full 30 days, and also see how hard it is for me to go a full month without a single cheat meal.

Hey Bob,
Wondering what approach you used to get your Dad to commit to 100%? I have been trying to think of a good angle to pitch this to my Dad and wondered how you approached it? Once I get him the rest of my family is next!