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Saturday, July 31, 2010

Walking Curves™ First Training Day

Well... Day 1 is under our belts and we SURVIVED...Thank Goodness! This is the beginning of our journey toward living our best life and becoming more proactive about our fitness and health. We trained at Piedmont Park in Atlanta, bright and early on Saturday Morning.

The day started with a brisk walk around the park to get warm up, followed by upper body, lower body, stretching, and finished up with a run / walk around the park, to complete the work out. It was a good (and challenging) day had by all, and we're looking forward to next week...Next Stop, Silver Comet Trail!

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About Me

I am the Founder of Walking Curves™, a plus size women's walking and fitness group dedicated to the health, wellness, fitness and fun of plus size women. I'm a plus size model, a contributor on Life Size Radio, a radio show that covers many topics concerning plus size women, the Communications Director for Plus Academy Atlanta, and I'm also the new spokesperson for Plush Boutique.
I've been in the plus size industry for many years, and felt that there wasn't enough conversation being had about the fitness side of being a plus size woman. Sure, we love to dress well, keep are hair and nails done, and we certainly know how to pick out a fly stilleto, however, when it comes to working out and health related issues, we tend to look the other way (myself included). I created this blog as an outlet and a safe haven for women of a particular size that want to be inspired, encouraged, congratulated, and above all SUPPORTED!
Please join us in our quest to take a proactive role in becoming more health conscious. The goal is not to be "skinny', it is however, to be healthy. During the course of the ups and downs of this journey, you just might be "Mad As Hell at the Scale."