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Human beings are constantly responding to their environment. We protect ourselves against extremes of hot, cold, wind, noise, sun and toxic fumes. We modify our clothing, activity level and behavior to stay healthy and be more comfortable. Click here for the full article.

President Barack Obama has called for input from citizens on a variety of issues facing our country. I encourage each of you to continue to communicate with the President and your elected officials about issues that concern you. Your responsibility as a citizen does not end with casting your vote. Click here for the full article.

Gain, Don’t Be A Loser. Your self talk and mental attitude about your quest for achieving your goal should be stated as a positive, not a negative. Think about gaining your healthy weight, greater energy and increased self esteem. A loss, even of unwanted pounds and inches is counter to a positive outlook. Click here for the full article.

3 Letters STR
1. Smile 2. Talk 3. Raise
Recognize a Stroke – Save a Life
In the almost thirty years of practice, I have had thousands of patients who entered my office with symptoms of neck pain and headache that they believed to be a chiropractic problem. Chiropractic treatment was able to relieve most of these patients. On the other hand, I have had about 10 patients who Click here for the full article.

I sit a lot. I am sitting at my computer writing this article. I sat in my car driving to work this morning. I sit at my desk at work. I sit to eat, I sit to relax and watch television. Did you ever stop to wonder that if we are sitting all day, why we feel so tired and stiff? Click here for the full article.

We are just enjoying a long Labor Day holiday weekend. Like many of you, we enjoyed our extra time off getting things done around the house and having some fun. Perhaps like many of you, we over did the activities and will limp back into work on Tuesday. Click here for the full article.

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