Learn effective new ways for releasing the chains that have bound you to the habit of smoking. Now you can find it easy to remain tobacco-free even while driving, when walking out of smoke-free buildings or after dinner.

Gain the tools you need to be a non-smoker in day-to-day life. Use the power of relaxation to transform stress into positive energy that will help you accomplish your goals. Now you can simply relax away your cravings!

Learn new ways to handle drive time, daily breaks, and times when your co-workers are smoking around you. Get a handle on negative emotions such as anger, stress, frustration, and release any triggers that could potentially cause you to return to the old unwanted behavior.