The next Scottish Athletics Virtual Challenge is coming up on 24th to 27th April 2020 in which athletes in these age categories: U13, U15, U17, U20, Seniors and Masters, are asked to run as far as possible in a 15 minute challenge.

For the 15 minute challenge there are four different scoring categories with athletes required to upload distances (in kilometres) via Garmin/Strava by noon on 28th April. Your solo run must be completed between 00:00 on Friday, 24th April, and 23:59 on Monday, 27th April.

(1) Total Distance by Individual Age and Gender. This category ranks individual athletes in each age group and gender category running the furthest in 15 minutes(2) Total Distance by 4 Person Mixed Team – 4 x 15 min Runs. This team category ranks teams of four athletes (from the same club, same age group; two male and two female) who covered the farthest distance for their club in the combined 60 minutes.(3) Total Distance by Age Category. All distances from all runners in each age group category count towards the overall club’s distance for U13, U15, U17, U20, Senior and Masters.(4) Total Distance by all Club Members. Every extra kilometre counts in this total club distance category, which adds up the distances run by all members of from U17 and above and genders to give one overall total for your club.

Full details are available on the Scottish Athletics website, which highlights the rules and the link for uploading your performance.