The video above is of Ashley using Myosource Kinetic Bands to
work on improving the height of her cheerleading Herkie jump. The goal of cheerleaders it to increase the
height of all their cheer jumps and Myosource Kinetic Bands are a great tool to
help achieve that goal. The bands are easy to use and a very affordable way to add resistance to your current training.

Put on your Myosource Kinetic Bands and perform interval
training of resisted sets of Herkie Jumps like Ashley above to build strength
and explosive power in the legs, hips, glutes, and core. This power and strength will help you become
explosive in your jumps to get off the ground.
You will feel and see the difference in record time.

Myosource Kinetic Bands put tension on the muscles in each
movement causing them to fire which results in quicker muscle
contractions. When the speed of your
muscle contractions increase it will allow you to jump quicker and higher.

Performing sets of unresisted Herkie jumps are to be
performed immediately after the resisted set. The resistance bands activate
each muscle in every movement to increase height and power. During the
unresisted set, your legs will feel light like feathers which will produce more
force to get higher off the ground allowing you the time to perform a beautiful
Herkie jump.

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Trusted & Secure

Our products are safe and effective when used correctly and as recommended. Myosource Kinetic Bands and anyone associated with Myosource Kinetic Bands will not be responsible for any injuries sustained while using our products. To ensure resistance training is right for you, we recommend consulting a physician or professional before starting any workout routine or weight loss program. Results may vary.