What divers say about my freediving courses

"I found the whole course very relaxed and well explained. Fears on arrival to the quarry lake were soon eased with the confident, friendly and relaxed approach that Rebecca teaches with. Learning to control your inner urges and fears is a very rewarding thing to do, a real achievement in life and a great way to build personal confidence. I feel I came away with a really good understanding of how freediving is undertaken" (Tristan)

"I loved learning to freedive, the course was great. Fun, safe and relaxed. It felt like there was no pressure even when people were of different capabilities, it was nice to learn within our own limits. Good supportive atmosphere from a knowledgeable and inspiring teacher" (Alice)

"On arrival Rebecca was very good at making me feel welcome and reassuring me. The course itself was very informative and interesting. Rebecca's teaching style made it fun and easy to learn. The lectures were broken up with sessions in the pool where you're able to put into practice the skills and techniques discussed. Rebecca is very good at encouraging and developing your skills and ability without being pushy. I achieved more than I expected and put this down to Rebecca's people and teaching skills. Overall a very enjoyable experience and fun course" (Chris)

"I was impressed with Rebecca's tuition; she explained clearly what I had to do, and swam alongside to be able to critique my progress. Concentrating on elements of my body to perfect the technique, I was amazed to swim apnea for the length of the pool over and over again. I could have gone further! I highly recommend Rebecca as a freediving trainer and wish her the best of luck for her future competitions" (Julie)

What divers say about my yoga courses

"Thanks a lot Rebecca. To be honest with you, after the half day session led by you in London, for the first time I have truly felt the real benefit of Yoga for Freediving. The session was super organised and very well constructed, and after few hours on the mat, the awareness and connection between body and the mind was surely at its peak. As a result, following session in the pool was super incredible. Some statics with oximeters, critiques on turns and starts of the dive, and extra attention to the glide gave me a very nice boost in personal development" (Gus - who went on to set a new Lithuanian Record in No Limits of 103m!)"A great, fun and relaxed day to better understand how to use yoga for free-diving or just our self. You will learn much more in one day than you could by going to gym classes for a month or two" (Marc)

"I would recommend Rebecca's Yoga for Freediving course to everyone. This will benefit freedivers at any level as it directly relates to mental focus, muscle and joint strength and flexibility and flow in your technique, not to mention maximisation and retention of energy; all of which combined are a perfect recipe for honing your freediving skills" (Gabby)

"Always felt a bit out of my depth with yoga sessions but Rebecca was at the perfect level for us and was surprised to find myself moving smoothly for the first time" (Steffen)

"For flexible hips the Warrior II is sublime" (Dario)

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