Meta

Additional Resources

If you're feeling hopeless, HOPE is just a phone call away. No matter what problems you are struggling with, hurting yourself isn't the answer.
1-800-273-TALK (8255) For Hearing & Speech Impaired with TTY Equipment: 1-800-799-4TTY (4889)

If you are in a relationship that is violent, and remember violence is not just physical but also mental and emotional, then seek help when you are able. The Hotline is a national domestic violence help line. Their number is 1-800-799-SAFE (7233).