chocolate

Chia puddings can’t be easier to make. It takes 10 minutes max to prep a pudding. Waiting for the seeds to swell and absorb all the liquid is the hardest part. I like to prep these and leave the recipe … Read More

Valentines Day is just around the corner, which inspires me to make this list of delicious, decadent and nutritious ketogenic chocolate recipes. A ketogenic diet CAN include chocolate! There are many benefits to the cacao bean and as long as … Read More

Perfectly chewy ketogenic chocolate chip cookies are made possible by adding grass-fed beef gelatin to the cookie dough. These moist morals of flaky chocolate cookie are wonderful to share with the whole family. You can share these at school, playdates, … Read More

Warn, soft and full of cinnamon flavor – this keto French toast is a great recipe to share with the whole family and 100% kid-friendly. We love making grain-free, gluten-free low-carb alternatives for our whole family and sharing time together … Read More

Get all the benefits of cacao and walnuts in this rich and creamy ketogenic fudge textured with crunchy walnut pieces. Cacao paste is the chocolate base of choice in this sugar-free fudge recipe. It is called “paste” but comes in … Read More

Whip this Silky Hazelnut Chocolate Mousse up for a quick dessert and enjoy a sugar-free, ketogenic addition after your meal. It has a rich chocolate flavor and is awesome for all the ladies who need a monthly chocolate fix 😉 … Read More