Heart

The heart is the doorway to the soul. When we are in tune with our hearts, we are connected with the wise, visceral, and instinctual energy of intuition. Our hearts are what connect us with others, help us walk the most authentic paths, show love, forgiveness, and compassion, and reveal what is invisible to the eye. In essence, our hearts expand us. But our hearts can also become contracted through life circumstances. Pain, trauma, heartbreak, and toxic core beliefs all cause the heart to become closed or shut off from life. This category features all the articles we’ve written about understanding, getting in touch with, and healing the heart.

The feeling is like a void … an empty black hole that you’re being dragged towards. You feel tears well up inside of you. Grief claws at your throat as it tightens. Numbness starts to creep into your body. You know that no one can possibly understand the pain that you’re experiencing. Even when you’re […]

You feel pushed. Manipulated. Exploited. Dominated. Coerced. Pressured. Bullied. Controlled. The person in front of you has gone too far and has overstepped your personal boundaries. But you don’t know what to do. You feel weak and helpless. A quiet desperation rises inside of you. You feel like a fly stuck in a web. What […]

Are you a sensitive person who’s deeply in tune with other people’s energy and emotions? Being an empath in this intense and fast-paced world can be exhausting. How often do you feel drained, overwhelmed, anxious, depressed, and even preyed upon by others? For most empaths, this is a sad reality. So what is the solution? […]

Have you ever wondered why you swing so quickly between loving and hating a person? Are your relationships characterized by extreme ups and downs? If so, you might be experiencing what psychologists call splitting – a nefarious defense mechanism that makes it difficult to hold down stable relationships. What is a Defense Mechanism? Defense mechanisms are […]

Let’s be frank here. Most people want love. The craving for approval and affection from others is embedded into our DNA. There’s probably nothing else on earth (other than the survival instinct) that is as strong and primal as the longing for love. We need to belong. We NEED to feel loved. This is all […]

No friendship or relationship is destined to last forever. At some point, we outgrow the people in our lives, develop different interests, and even in the best circumstances, lose people due to the natural cycle of life and death. But when is the right time to move on from a relationship that feels doomed? Should […]

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About Us

Walk the path less traveled

Our names are Aletheia Luna and Mateo Sol and we currently live in Perth, Western Australia.

Our mission is to help others embrace the path of the lone wolf and listen to the soul’s calling. Our goal is to provide a grounded and balanced perspective of spirituality that doesn’t bypass the raw, real, and messy aspects of spiritual growth or psychological development.

We are deeply drawn to exploring and exposing both the light and shadow side of human nature and spirituality. We strive towards integration, balance, wholeness, and embracing both the sacred and wild aspects of being human. Read more.