Posts tagged flip flops

Most flip flops are flat and provide no support whatsoever. This can lead to a painful condition called plantar fasciitis. On a recent Dr. Oz episode, Dr. Oz talked about this problem and gave a solution. Wear flip flops or other sandals that such as the ones made by Orthaheel.

Orthaheel sandals & flip flops have built in orthotic arch support that give your feet the solid foundation they need!

Flat Flip-Flops can Hurt Your Feet

Flat flip-flop sandals usually contain 2 narrow straps, a thin sole and absolutely no arch support. The problem with this is that when you walk and step on something sharp, it may pierce the skin of your feet. These flat flip flops may also change the way you walk by causing over pronation, where your feet roll outward. The bones in the foot need to be supported.

Normally when walking, you have a limber and loose arch. When you walk in flat/non-supportive flip-flop sandals, it tightens the muscle which cause micro tears in the foot. This tearing is the main cause of plantar fasciitis and can lead to even more foot problems.

So How do you pick good Flip-Flop Sandals for the Summer?

Avoid thin / flat soled sandals

Get a shoes & sandals with arch support or purchase a high quality orthotic insole such as Powerstep Insoles. This will take the tension off the plantar fasciitis.

Get a sandal with thicker straps. When they are too thin there is extra pressure on the toes.

Spenco, a name known for quality foot care products released their new line of shoes for 2012, the Siesta. Additionally, some great colors were added to the Kholo slide sandals and Yumi flip flops. Spenco also came out with a new stylish flip flop for men and women dubbed the Quartet. The arch support and cushioning of the new Spenco footwear will give your body a solid foundation.

Spenco Siesta Shoes for Men & Women

The Spenco Siesta was designed using the proven contours of the highly popular Spenco® Total Support™ Sandal. Spenco added a generous roomy toe box which makes these great for anyone with bunions or hammertoes or for those who want to prevent such a condition from occurring. The heel is shaped to cradle the foot and support the ankle. The removable insole features cushioned arch support which is great for people who pronate, have plantar fasciitis or get arch / heel pain. Spenco claims these are the most comfortable shoes you’ll ever wear!

Spenco Sandals

Spenco® PolySorb® Total Support Sandals combine the support and stability of our best-selling Total Support insole with the comfort and simplicity of a flip flop or slide style sandal. Spenco Sandals are perfect for after participating in sports, training or just kicking back indoors or out. Unlike most flip flops or other slides, Spenco® Sandals are designed with orthotic-quality arch and heel support. Superior impact cushioning and motion control helps reduce pronation and supination—common problems associated with flat, slab-style sandals. They are great for people with plantar fasciitis (arch/heel pain).

Purchase Spenco Shoes & Sandals at the Orthotic Shop

The Orthotic Shop is an authorized Spenco deal, ships the Spenco Footwear via 2-3 day shipping, and offers free exchanges if they don’t fit! The Orthotic Shop has been providing customers with a solid foundation since 2005 and is committed to making your feet happy! See the rest of the Spenco lineup at the Orthotic Shop, including the very popular insoles.