Take That‘s comical music video for lead III single “These Days” could very well mirror their lives for the next year or so, as the tiring nature of an album campaign and world tour cause them to spend practically every waking moment together. (And as for those non-waking moments, Gary Barlow, Mark Owen and Howard Donald even cram themselves into the same bed at night in the video!)

Here we see the trio on what looks like the set of a TV sitcom, as they wake up, eat breakfast, shower, hit the salon, work out… you name it, they do it. Things finally wind down as Take That, decked out in retro blue suits, performance a dance routine on a box, with plenty of backup help.

Added bonus with the “These Days” video: a fair amount of shirtlessness by Howard. Watch above!

Get an eyeful of even more pop music coverage, from artist interviews to exclusive performances, on Idolator’s YouTube channel.