Substitute

Make Ahead

Wraps can be prepared ahead of time. Wrap individually in plastic wrap, then refrigerate up to 4 hours before serving.

Substitute

Prepare using KRAFT Lite Asian Toasted Sesame Dressing.

Servings

2 servings

Healthy Living

Good source of calcium

Good source of vitamin A or C

Generally Nutritious

Diabetes Center

Carb Choices: Carb Choice

Diet Exchange

2 Starch

1 Meat (L)

1/2 Fat

Nutrition Bonus

Experience a taste of the Orient with these easy-to-prepare wraps. Not only are the carrots rich in vitamin A, but the 2% Milk Singles are an excellent source of calcium.

Nutritional Information

Serving Size 2 servings

AMOUNT PER SERVING

Calories

230

Total fat

5g

Saturated fat

2g

Cholesterol

30mg

Sodium

1110mg

Carbohydrate

31g

Dietary fiber

2g

Sugars

6g

Protein

15g

% Daily Value

Vitamin A

90 %DV

Vitamin C

20 %DV

Calcium

25 %DV

Iron

10 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.