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Videos about weight loss

How to maximize fat burning03:52Dr. Fung's fasting course part 2: How do you maximize fat burning? What should you eat – or not eat?

The 5 common mistakes on LCHF09:25Is it hard to reach your goal weight, are you hungry or do you feel bad? Make sure you're avoiding these mistakes.

"I'll do this or I'm going to die trying"19:23Kristie Sullivan struggled with her weight for her whole life in spite of trying every diet imaginable, but then she finally lost a 120 pounds and improved her health on a keto diet.