A 6 week course to optimize your health, well-being and performance

Why Life in Motion?

Our goal with Life in Motion it to connect people with ideas, to bridge the gap between insight and action, and to build a global community committed to health and well-being.

Master your mornings

Improve your physical fitness and mobility

Achieve greater mental clarity and focus

Upgrade your nutrition and energy

Stay connected

Crush your goals

Addressing the challenges of the modern era

We look at the lifestyle factors that impact us all and provide the blueprint and the guidance for you to manage them effectively.

Burnout

Stress

Balance

Distraction

Longevity

Coaching, Curriculum, Community.

Good habits become the unconscious actions that lead to exponential growth.

Our commitment is to provide the best environment for your growth in a way that fits into your busy life. We do this with 30 minutes of daily curriculum and coaching, and a community aligned to your success.

NUTRITION

400 members and counting!

Vancouver Real is a podcast and community committed to your personal growth. Having interviewed a spectrum of high-achievers, we’ve mapped out the blueprint to your success. We welcome you to join our community.

Our partners

Practical tools for profound results.

The domains of Movement, Meditation and Nutrition provide the greatest leverage to realize an individuals best potential. In other words, they are the areas where we get the most benefit with the least amount of time and effort. Practical yet effective practices one can implement for life-changing results.

Learn more about the programme launching this October 2018

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Contact Us

70 W Cordova St., Vancouver, BC, V6B1C9

+1-778-998-2699

+1-778-808-4943

admin@lifeinmotion.io

About Life in Motion

Life in Motion brings together Movement, Meditation and Nutrition for a truly unique approach to optimizing your lifestyle. The combined effort of passionate coaches, this course is packed with content, and we’ve packaged it with new technology to deliver coaching and curriculum right to your smartphone. There’s nothing else like it.