Top 5 Foods for the Pineal Gland

We would all like to be healthier, and a good place to start is with the foods you eat. Here are the Top 5 Foods for the Pineal Gland. Healthy living is a lifestyle, and it is a choice that we make for ourselves when we want to feel good and enjoy life to the fullest. Sure there are many foods out there that are not so healthy for us, and while we can eat them in moderation, we want to keep it to a minimum so that our bodies can function to their best ability. Hippocrates said, "Let thy food be thy medicine." and he was right in saying that because when we eat healthy, food becomes our health insurance as we tend to not get sick as much when our bodies are getting the proper nutrition they need. Our health and wellbeing rely on what we choose to put into our bodies. So if for example, a person was to eat fast food all of the time, they might feel more sluggish and lethargic because fast food doesn't have all of the required nutrients that fresh fruits and vegetables have. Each part of our body, all of the organs in our body rely on the vitamins and minerals contained in our food. So when you choose healthy living and eating habits, your organs all benefit.

The brain is a powerhouse for activity. There are so many things happening at once in your brain and some of them we don't even realize are going on. The brain governs all of the responses for our bodies and produces these responses as well. There are many different parts of the brain, and one part at the front of the brain is called the pineal gland. The pineal gland is called as such because from an anatomical view, it resembles a pine cone. The pineal glad regulates things like your sleep patterns as well as sexual hormones. The pineal gland is also known as 'the seat of the soul' and is said to connect us with our extrasensory perception. In historic and biblical texts the pineal gland is referred to and is said to be the third eye which can open us up to enlightenment through connecting with our soul and to the rest of the universe. Seeing through the third eye, or pineal gland is not like seeing with your two other eyes, it gives you the ability to see within, to imagine, to have inner vision or insight, also known as intuition or an inner knowing. Everyone has these abilities, we just simply aren't taught much about them, but now more information is surfacing about the amazing abilities our bodies have.

So how is what we eat connected to the pineal gland? Well, just like every other organ in the body, the pineal gland needs the proper nutrients to function well. Things like fluoride which can be in toothpaste and even in tap water, are said to cause a build up on the pineal gland which doesn't allow it to function properly. If you want your pineal gland to open, or function well, it is important to focus on your health and wellbeing and to eat foods that are good for you. The positive life tips found on Natural News are very helpful in guiding us to living a healthy life. So incorporating things from this list from Natural News like Apple Cider Vinegar can really help to add to your overall health and wellbeing and ensure proper function of all organs. If you incorporate positive life tips like these into your life, you will notice even more improvements in your life and how you feel in general. So try out these great foods to help boost your pineal gland and enjoy the amazing benefits of healthy living.*