If your GP has told you that your calcium levels are high (or you have hypercalcemia), there are natural ways to decrease the levels. But firstly, ask your GP if it is safe for you to follow these tips.

1. Drink plenty of water (green tea, coffee, juice, decoction of nettle and bay leaves) to dilute your blood.
2. Eat more legumes and grains.
3. Take vitamin A supplements or introduce more liver and fat of marine fish and mammals into your diet.
4. Oatmeal deduces Ca.

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David from Healtheappointments:

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