How to make sesame body polish:(1) Place 1 tablespoon of sesame seeds in a coffee grinder, and blend until smooth.(2) Pour the blended sesame seeds into a (microwavable) bowl.(3) Add the almond oil, remaining sesame seeds, honey and mint to the blended seeds.(4) Stir the mixture until it reaches a smooth consistency. (approximately 1 minute)(5) Place the bowl in the microwave, and heat on low for 10 seconds.(6) Moisten skin with warm water, and apply generously apply the sesame mixture to the skin in a circular motion.(7) Rinse well.