100% maple syrup tastes best, but unfortunately all that sugar doesn't agree with me. Walden Farms is one of the only brands available to me that doesn't use a sweetener ending in -ol (e.g. sorbitol, erythritol, etc.). This is great since I am on a low FODMAP diet and avoiding polyols. The only reason I give it 4 stars instead of 5 is that it's on the runny side.