On your journey in life, there are times we hit rough spots, get confused, or lose our way. We believe that counselling can be a time to hit the pause button and re-focus. We desire that your time in counselling will be a space to find the joy in life again, grieve the losses you may have experienced along the way, and reconnect with what really matters. Your counsellor will be a trained and accredited professional who will tailor their time and skills to assist you in meeting your therapeutic goals.