Brianna Brown-Keen teaches us how to manifest our missions and rock at life. How appropriate that her newly released guide book is titled "Manifest your Mission" ... and also, that she totally ROCKS! We love how that worked out!

Michael Rosenbaum is on and we discuss a message from Pope Francis, but it turns out it's NOT from Pope Francis. But, it's a good message! Also, don't use shampoo to jerk off. That's not part of the message. But it's equally important... If you're 12.

Happy 2018!!! Den Bradshaw schools us on Optimism vs. Pessimism based on one of his favorite books "Learned Optimism" by our favorite new positive thinking psychologist Martin Seligman. Now all of us can kick ass this year and be super successful and even more amazing! (That was optimistic, right??)

Marcus London, Star of Porn, is with us discussing his upcoming book "The Vagician" where he shares his skills and techniques for female ejaculation. And then we reveal Krista is a total prude. Wait, did we just say "Upcoming" Book?

Mark Sisson of the Primal Kitchen takes us through a journey of Keto and Paleo Lifestyle. We discuss the grand opening of his restaurant, his NY Times best selling books (most recently The Keto Reset Diet), and Krista Jumps on a 21 day Challenge. But all will be okay because she can still drink FitVine Wine with dinner. Dinner +Wine = Winner!

We have Andras Jones in studio and are discussing "The Way Of The Spiritual Man" by David Dieda. It's a great book for men and women. Lots of great things about how to be in your masculine power... just never ask Andras to change a light bulb.

Clare Grant is in the house today and we banter about Chris Harwick's book "The Nerdist Way." We discuss how we totally suck at time managment and discover some cool things to do to waste even more precious time on apps! And we might be enabling eack other. There are also a lot of great tips to be more productive in Chris' book, now we just have to take it to the next level!

We have Charisma Carpenter (Buffy the Vampire Slayer) in the house discussing her favorite self help book The Last Lecture by Randy Pausch. We talk parenting, relationships, and how I'm coming to her house to cuddle in her California King size bed.

Shope "i'M fine" Merch now!

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Lets face it - we're all the reason SOMEONE needs therapy.

Krista and her comedian/celebrity guests explore their own personal debaucheries while diving into the perplexing world of self-help. Join them as they sift through intimate chapters from their own lives, inspired by a different facet of self-help each week. It could be anything, books, articles, or even instagram posts!