Hi there : ) I'm Jen and I started Ideal Protein 3 days ago! I am super excited to have found this forum and love what I have read so far! I have been obese but lu for ckily healthy for my 35 years. I now worry things are going to falll apart lol. Little by little joint pain and sleep problems have entered my life. SO... before something big happens, I want to get to a healthy wieght. So excitedread your journeys as I begin mine!
<3 Jen

Jen,

Welcome aboard!!! This a great forum for information and support. I wish I had found it earlier in my IP journey, but now I am on here regularly.

Congrats for addressing your concerns. I have been lucky that I don't have any major concerns due to my prolonged obesity, but like you I didn't want to push my luck.