After two weeks of traveling to a funeral, getting snowed in with lots of home-cooked WV mountain comfort food, back pulled and finally healed and then heading back to work and school with a mountain of crap to do....I am getting myself back on track.

I've spent the last half hour hyping myself up to exercise again, so i have to go get out the tape now. We;ll see how much I can get through after all this time off!
But a bonus...I managed not to gain more than a pound and a half.