Spokane's Peak Performance Specialist

Peak Performance

Now it is possible to quickly and easily turn around your mental game when it is getting
the best of you. Ingrid will show you a breakthrough technique known as Emotional
Freedom Technique (E.F.T.)

E.F.T. May help to....

Release fear

Reduce stress

Release frustration and anger

Release your mental blocks

Eliminate self-sabotage

Move into Peak Performance by:

Gaining composure

Increasing your focus and confidence

Maximizing your competitive edge

E.F.T. is a simple, straightforward technique that has been shown to produce immediate
results. With this technique it's possible to enhance any work you are doing with your
coach, pro or sports psychologist--it's an added bonus!

Change your mental game with E.F.T. and you tap into your true potential.

Ingrid works with any athlete, whatever the sport, in office, on location or by phone.

I am a proud member of Empowering Business Women of Spokane.

What is Empowering Business Women?

We are like-minded business owners, mostly in holistic practices, who support each
other, with each of us contributing something special for the benefit of all; with just
enough organization to be effective, but always in a heart-centered way.

NEW!

EFT Radio

Listen to Ingrid's past two interviews on BlogRadio.com as
she introduces her new program called Peak Performance
Self-Talk.

Ingrid has discovered seven statements that enhance the brain's capacity to reach goals.
She has combined these statements with tapping for maximum effect.

In the most recent interview, Ingrid discussed each
statement and its effect on the brain and the subconscious mind. Ingrid then led the
listeners through this new self-talk on some specific sports performance issues.

Learn how to quickly turn around your thinking to enhance
your performance. You won't want to miss this interview!

Listen to my past interview!

EFT practitioner Alina Frank
interviewed me about using Emotional Freedom Technique and Peak Performance Self-Talk
together. A talk and tap session that was fun and informative. Click
here to listen to the interview