48 Hour Diet which has Conquered the World! Lose 3-4 Kg for 2 Days!

When you are in a phase of detoxification or cleansing, everything that you enter in your body should help you to eliminate toxins and to supply you with fluids. This 48 hour diet should be done during the weekend.

Garlic is considered to be a miracle food when it comes to this weight problem. Almost everyone in the world want to lose belly fat that gives ones an ugly look and it is dangerous for your health. Garlic increases the sensitivity of brain to leptin and in that way reduces your appetite. Leptin is a fatty cells hormone, which has a role to regulate appetite.

Ginger has the ability to help the effort of our body in the prevention of gaining weight because it is helpful for the acceleration of the metabolism. Besides that, consumption of ginger can improve blood flow and aid the process of detoxification. It was established that the regulation of the weight was supported by these processes.

Tomato is a “superstar” weight loss vegetable. Tomatoes are very low in calories; a medium-size tomato is just 22 calories and a large tomato is 33 calories. Even an entire cup of cherry tomatoes is just 27 calories.

The consumption of tomatoes is recommended because they contain high level of an antioxidant lycopene. Also you should consume grains and vegetables, which will increase the internal temperature and activate the process of purification.