Healthy Summer Habits To Hold Onto For Fall

The temps are (slowly) starting to drop and the kids are back in school, but you don't have to completely lose that summer feeling! In fact, a number of the health lessons we've learned this summer can benefit you into fall -- and beyond.

Click through the slideshow below to see some of our favorite summer health habits that will be transitioning right along with us into autumn. Then tell us what healthy summer lesson you plan to carry with you in the comments.

PHOTO GALLERIES

Summer Habits That Transition To Fall

Healthy Summer Habits To Hold Onto For Fall

Summer Habits That Transition To Fall

Summer Habits That Transition To Fall

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Stock Up On In-Season Produce

Eating seasonal fruits and veggies ensures your <a href="http://www.shape.com/blogs/weight-loss-coach/why-eating-season-can-help-you-lose-weight" target="_hplink">produce will taste, smell and feel its best</a> -- which in turn means you'll enjoy eating the good stuff more (and possibly stay away from that cookie jar). Tomato season may be ending, but with <a href="http://www.huffingtonpost.com/2011/10/17/7-fall-superfoods_n_1007886.html" target="_hplink">fall superfoods</a> like pumpkins, apples and Brussels sprouts ripening now, eating in season can be just as delicious.
<em>Flickr photo by <a href="http://www.flickr.com/photos/cambodia4kidsorg/4164181420/" target="_hplink">cambodia4kidsorg</a></em>