long term recovery

In 1980 in Center City, Minnesota a tiny book was published by the undeniable leaders in addiction treatment, Hazelden, titled “Food for Thought… daily Meditations for overeaters”. The author is anonymous and the wisdom is focused on recovering from food…

I’m a guy who believes in transformation. I’ve experienced it first hand. I’ve worked and fought and practiced and figured out to the best of my ability who I am and how I got like this… and what I need…