How to do a Door Frame Stretch! Great for leg and back flexibility! Slide your leg up the door frame, I would suggest using a sock or cloth to help your leg slide! Your bottom foot can be right next to the frame or farther out depending in your flexibility, farther out is harder and … Read More →

Winter vacation is over and teachers are taking on the challenge of engaging students and getting them refocused and thinking mathematically again. Many teachers utilize engaging activities to kickstart the new year and get their kids excited about learning math. So, in the spirit of get