Carol Vorderman showed off her incredible figure in a tight black dress today on TwitterCredit: Twitter

Sporting a pair of Nike trainers, she posed infront of a large window while informing her 395,000 followers of her exercise regime.

Carol penned: "Walking about London ....Paddington to #voiceover 4 miles so far... I look like a blue eyed wasp in these glasses don't I? LOLOLOL #LoveWalking".

Her post had many of her social media followers commenting their droves about how "gorgeous" and "outing" she looked.

Carol's latest post comes after she was forced to deny having plastic surgery or wearing bum pads to achieve her age-defying curves.

6

Carol showed off her amazing curves earlier in the week

Over the weekend, she revealed the secrets behind her curvy bum that sent fans into a frenzy over pictures of her bootylicious body in tight jeans.

The TV legend, who won Rear of the Year award in 2011 and 2014, has now modestly said that her bum was "not news" as she has "always had a huge a***."

She blamed the high-waisted jeggings for accentuating her bottom and revealed that as "knickers dig into my big bum" she often goes "commando".

"I promise I haven't had bottom implants... I've been working out for decades, so the shape of mine is down to years of keeping fit," she told the Mail Online.

6

Carol has been voted Rear of the Year twiceCredit: Rex Features

Carol walks seven miles every day and uses a 12kg kettle bell to perform sets of "12 very slow, deep squats".

"You go down slowly and power up. They're called goblet squats. They're much more precise and targeted, and by the end your muscles are screaming!" she said. "Then I do a straight-arm plank as well as lunges and hip thrusts with weights."

She also credited her HRT doses that she takes to combat the menopause so she has double the amount of testosterone and has increased the oestrogen by 50 per cent.