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Sunday, 19 May 2013

Ultimate Beauty Tips

Exfoliate Your SkinExfoliate a minimum of three times per
week.The exfoliation process removes dead layers of skin cells and gives your
fresh,moist skin underneath a chance to breath, as well as letting moisturizer
absorb better afterward. Your skin's oil glands cannot reach the outer, dead
layers of skin so it's best to exfoliate and allow the oil to naturally
hydrate the living skin cells.

Moisturise Everyday

Just like your body needs water daily to keep you health from the
inside, your skin need to be hydrated from the outside too to keep it looking
it's best. Moisturizers do a great job of softening the skin and reducing dead skin
cells. Most moisturizers also contain SPF, which will protect you from the
dangerous UV rays of the sun

Hair Care

Try not to wash your hair every single
day. It's has a natural oils that you shouldn't get rid of, wash every second
day is the best. Wash your hair gently, massage the roots and scrunch shampoo
into the ends. You'll benefit from a tension relieving head massage and minimize frizz too.

Exercise

Exercising isn't just about having a
strong cardiovascular system and a healthy weight, it can also be a part of
your beuty benefits by rewarding you with a healthier skin and hair. Exercise
reduces wrinkles, restores colour and glow to dull skin, decreases acne and
revive weak and brittle hair.