On Sunday I did something unusual. No, it wasn’t the amazing kettlebell workout I did, nor was it the delicious bowl of “Fro-Pro” that I made. (Details about both are below.) Instead, the unusual thing I did was really what I did NOT do. You see, for the first time in...

I recently interviewed a strange, reclusive, and borderline insane Internet Marketing Guru. Yes, that’s right, I interviewed the legendary Braigz CallEntyne. You do not want to miss this call or the insane rants that Braigz goes off on. He covers everything...

Have you ever met the expert that created your certification? What did you think of Mr. ACSM? Mary Can-Fit Pro? Or Joe NSCA? And whoa, that Bob NASM sure is a crazy ol’ son of a gun, isn’t he? Haha, of course you haven’t met these characters. They...

Dear Colleague, It’s time to raise the bar. It’s time to get people to take the role of “Personal Trainer” as seriously as you and I take our roles every single day. When the average person thinks of a personal trainer, they often picture a...

Enjoy guests like Mark Ford, Lewis Howes, Bedros Keuilian, Brad Pilon, Carrie Wilkerson, and other inspirational entrepreneurs and authors. Plus, get insider tips on how to make the most of your mornings, kickstart your productivity, and set goals you can actually achieve!

About ETR

Early To Rise delivers science-based systems and structures to help people achieve a higher level of performance. We share proven strategies for success and help our readers steer clear of fads, gimmicks, and frauds and 10x their lives.