this vegan based Glucosamine is suited for all religions as opose to regular glucosamine thats made out of shrimps or crabs.for an average size body take about 2-3 caps a day with similar amount of chondroitin(not for you if you're vegan as it is gelatin based substance)plus 1200mg of boswellia extract a day and around 1000mg of MSM and you have a good chance to get rid of fibromyalgia arthritis or inflammation of the joints within 3 months time.
also take a complete multivitamin,a good calcium/magnesium,omega's 3/6/9 and trace minerals for best results.
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