Archive for category: Uncategorized

Do you have a low metabolic rate? I get asked daily by my patients if their metabolism is low. They are trying hard to loose weight but it just won’t come off. They are tired and sometime feel cold. They may have dry skin and/or hair. Metabolic rate affects every cell in your body including […]

Pain is the number two reason for both doctor visits and hospital visits in the US. Medical treatment is generally focused on symptomatic relief without regard to solving the underlying cause. Initial pain relief is important as long as it is followed up with correcting the problem. Every day we see patients in pain […]

Twenty years ago as I was getting in bed one night, I turned my head to the right and an experienced pain that I had never had before. I felt excruciating pain and electric shocks going down my right arm. When I woke up the next morning it was even worse. Being a chiropractor and […]

Sometimes the devil is in NOT reading the details The New York Times recently reported that “Vitamin D was ineffective for preventing osteoporosis,” citing a review of 23 studies that were recently published in The Lancet. Unfortunately, the majority of people who read this blurb in the newspaper or rebroadcasted on a website, won’t look at […]

All of my kids have loved Halloween. Kids like to dress up and the creativity is a good thing. They like the experience of visiting houses in our neighborhood. But every year I used to cringe when my kids came back from trick or treating and emptied the pile of candy on the floor. Besides […]

Researchers looking at the rate of esophageal cancer in the United States note that there is a remarkable correlation between the recent rise in the cancer (570 percent in the past 25 years in white males) and the increase in carbonated drink consumption (450 percent in the past 50 years). As of the year 2000, […]

Are you toxic? With the enormous amounts of toxic metal in the environment and widespread nutrient mineral insufficiencies, assessing patients for element imbalances and excesses is increasingly important. By assessing any of three sample sources (hair, blood, or urine) the Elemental Analysis provides a convenient and accurate window for gauging both long and short-term toxic […]

Diabetes and weight gain tend to go hand in hand. There are both genetic as well as environmental factors that play a role. The good news is that even once damaged, the normal functioning of the blood sugar system can be restored. The most common factor in the destruction of the carbohydrate pathway is overuse. When […]

If you’re worried about getting enough protein on a vegetarian diet, you don’t have to be. Here are some of the best sources of protein for vegetarians. Quinoa and other whole grains: Whole grains are a great source of protein, but the queen of whole grains when it comes to protein content is quinoa. Unlike many sources of […]