Ayurveda, one of the world’s oldest holistic wellness systems, restores balance between mind, body and spirit—and for 5,000 years, ayurvedic medicine has been passed down from generation to generation in Sri Lanka.

As Britons across the UK brace for freezing rain, snow and general winter misery, an especially warm welcome awaits them in Sri Lanka. The government is aiming to double the number of Brits seeking winter solace in our growing number of five-star beach and luxurious ‘glamping’ resorts