Meet @real_mamma13 who is a mum of 3 who and these pictures are from the 2nd of January 2019 to date and Amber has done this by following my 7minute workouts - and so many of #lucyssquad are now posting up incredible transformations and also stories on how they are feeling so much better both mentally and physically- you will see loads on the LucysSquad closed Facebook group (which let me tell you is just the most supportive and positive group, with friendships being formed worldwide and everyone enjoying and share this journey together) Lucy 💃🏼🧚🏼‍♀️💋💋