About This Event

This retreat is for anyone who is looking to connect to their own hearts and fall in love with themselves. This eight-day retreat to Playa Grande, Costa Rica will give you the space to dive into a deeper relationship with yourself while connecting to other humans on a similar path.

Explore and embody concepts such as gratitude, acceptance, forgiveness and manifestation to create a more intimate relationship with yourself through journaling, walking/seated meditation, vinyasa and yin yoga, pranayama and yoga nidra.

Feel free to relax by the pool or ocean before enjoying local activities such as surfing, sailing, turtle watching during the full moon, and eating delicious local food in the tree top restaurant. This beachfront boutique hotel has all the natural elements that make Costa Rica so perfect for a retreat location.

Each day of the retreat will consist of a new heart theme that you can experience through different rituals to absorb and integrate the information into your life. Your body and mind will be expanded together with each daily practice.

This week long practice of self-love will leave you feeling more whole, confident and free to be yourself. The aim of this retreat is to let go of old stories and open up to our fullest and most authentic potential. Return home with a new perspective and the tools to keep you on your loving path.

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About the
Venue and Teacher

Bella Retreats was created as a way to share the beauty of yoga and traveling the world with as many people as possible. Bella Retreats pairs inspired yoga instructors with stunning locations so that small groups can come together in harmony and connection with themselves, each other and nature.

Erin Wimert has been teaching yoga and barre full-time in Denver for ten years. She specializes in Vinyasa (Beginners-Advanced), Yin and Yoga Nidra and runs the barre program and teacher trainings at Endorphin. Teaching is Erin’s form of creative expression, it is a platform where she can create an experience, grounded in presence, for students to feel safe and become curious about getting to know their own hearts and minds. The sequences she designs, the language that she chooses and the music that she plays becomes a symphony of creation in real time, an expression and an offering of her most present self.
Erin has trained with and is deeply influenced by Annie Carpenter, Amy Ippoliti, Jason Crandell and Jeremy Wolf. Through her studies of mind and body, she provides detailed, yet accessible alignment cues to create purposeful adjustments, improving safety, efficacy and overall physical and mental performance.

Journey to The Heart: A Retreat To Costa Rica

Thank you!

Why Retreat?

We asked people why they go on retreat, here's what they said:

To be in my highest self.
Josh

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.