Experts say bringing back discipline is key to getting well-behaved kids. Watching prime-time TV may give the impression that today’s parents are getting desperate — the shows feature overwhelmed moms and dads struggling to get their kids under control. Cynthia Goodman can relate. On the boardwalk near her home in Hallandale Beach, Fla., her 2-year-old … More How to Keep Your Children from Running Your Life

If you are interested in improving your health and the health of your family, you have no doubt come to realize that “alkaline water” is one of the biggest buzz words on health websites and forums. However, rarely do these sources define this term so you may be wondering, “What is alkaline water?”. The most … More Are You Drinking Enough Akaline Water? 5 Great Reasons to Drink It

How to Break Out of a Victim Mentality: 7 Powerful Tips – Invigorated Solutions. “Self-pity is easily the most destructive of the nonpharmaceutical narcotics; it is addictive, gives momentary pleasure and separates the victim from reality” … More 7 Powerful Tips – How to Break Out of Victim Mentality

“What’s wrong with wanting others to like you?” That’s what several of our course members asked me via email in response to one of our recent course member discussions. And I’ve been asked similar questions over the years too. So today, I want to discuss why it’s not healthy to spend lots of time worrying … More 2 Ways to Stop Worrying About What Everyone Thinks of You