Join Leah from Wilmette based health coach Chia Leah for a workshop on clean eating.

Buzzwords like “turmeric”, “brain food” and “anti-inflammatory” come to life in this workshop about clean eating. Learn about the most beneficial foods to add to your daily diet, how to incorporate them and WHY they are so powerful. This workshop is not about restriction or cutting out foods but upgrading your daily diet for more energy & longevity. Walk away with unexpected knowledge of everyday foods, simple recipes and inspiration for upgrading your nutrition.

From the south: Go north on Green Bay Road. Turn left on Wilmette Ave. Turn right on Park Ave. Library is located on the corner of Wilmette Ave. and Park Ave. Parking lot is on the north side of the building.

From the north: Go south on Green Bay Road. Turn right on Wilmette Ave. Turn right on Park Ave. Library is located on the corner of Wilmette Ave. and Park Ave. Parking lot is on the north side of the building.

From I-94 (Edens Expressway):from the South - exit at Lake Ave. East. Go east on Lake Ave. a little over 2 miles. Turn right on Park Ave. • from the North - exit at Rt. 41/Skokie Blvd. Turn left (east) on Lake Ave. Go east on Lake Ave. a little over 2 miles. Turn right on Park Ave.