Chris Waddle's Italia '90 strike is still heading skywards and who can forget Thierry Henry and Robert Pires' awful Ajax tribute - but this is far worse

When taking a penalty there are certain rules that most Sunday league sides and their players adhere to:

1. Let the best technical player who is far too good for the team and should really play at a higher standard side foot it home - the opposing goalkeeper is likely to be too slow to get anywhere near it.

2. Let the captain, probably the biggest, chunkiest player you have, smash the ball as hard as possible - the opposing goalkeeper is likely to be too slow to get anywhere near it.

3. The game is won so let the lad who never scores take it in the hope that he hits the target and gets a goal - the opposing goalkeeper is likely to be too slow to get anywhere near it.

4. If you try a Panenka and miss, be prepared to look like a complete and utter jackass.