It helps to ensure I'm fasting for at least 13 hours a day, and building a "streak" out of this good habit. Super easy to use, too!

Food52

In late December, Kevin Rose took to Medium to announce he created Zero, a new iPhone app to help you fast. It pushed a particular breed of fasting known as "intermittent fasting," which demands people fast for 16 hours a day beginning at sunset.

Business Insider

Trying a fast to shed some pounds? There's an app for that. The latest health and wellness craze in Silicon Valley has people going without food for anywhere from 14 hours to several days. Some tech workers say intermittent fasting helps them focus and be more productive, while others laud the diet as a simple weight loss hack.

The app that pays you to get fit!

Was hunted yesterday. Looks to be a real winner. Reward incentives should be a great motivator

Mail Online

Sweatcoin is available for free in the UK from Apple's app store It offers one coin for every 1,000 steps which can then pay for goods Rewards include Vivobarefoot shoes and fitness classes from Wonderush Android app is in development, and app will roll out to other regions soon It can be difficult to stay motivated when trying to get fit or lose weight, but…See more

U.S.

FRANKFURT (Reuters) - A free smartphone app that will pay people to be physically active launches on Wednesday in Britain, with users given digital "sweatcoins" depending on how many steps they take that can be exchanged for rewards or traded like money.

Forbes

After raising nearly $1 million ($890K), 150 million steps tracked and tens of partners signed up, new UK health app Sweatcoin launched in the Apple app store this week and has been an instant hit. In the past 48 hours the app has gone to #1 in the Apple UK Finance [...]