Healthy eating is almost a job requirement for most celebrities. LifeScript talked to 8 A-listers for their favorite diet-friendly dishes. And guess what? A few desserts made it on the list. Bon appétit!

Michelle Rodriguez’s Baked PearsRodriguez, one of a rare breed of female action stars, is known for her tough-chick roles. She’s kicked butt in “Resident Evil,” “S.W.A.T.” and both the original and upcoming installment of “The Fast and the Furious.”

Not surprisingly, Rodriguez stays fit – she likes yoga – and watches what she eats.

“When you turn 30, you have to keep up with your body because the metabolism slows down,” she says.

That means lots of greens, fresh fruit, eggs, and starting the day with a good breakfast, her favorite meal of the day. “It never used to be, but I enjoy having raisin bread toast, eggs, coffee and a fresh pear.”

In fact, Rodriguez is a pear addict. “They’re so good, especially when they’re soft and juicy. I grab them for a snack or even dessert.”

A vegetarian since age 13 (although she eats fish), Brinkley says her diet changes with the seasons and what’s fresh. In the spring and summer, “it’s lighter foods like fresh fruit salads, green salads with protein or even cold soups,” she says. Winter brings heartier soups made with seasonal veggies.

Instead of meat, Brinkley gets her protein from beans and grains, like in this recipe for Vegetarian White Bean Soup.

Alicia Silverstone’s Tahini SpreadSilverstone may be one of Hollywood’s best-known vegans. An outspoken advocate of animal rights, the 32-year-old even grows her own organic fruits and vegetables including kale, tomatoes, beans, artichokes, cucumbers and squash.

“I honestly feel more present and clear-minded by eating fresh, real food, not processed,” Silverstone says. “Eating more cleanly was a life choice.”

Veggies even make their way into her breakfasts: One morning meal might be steamed greens with dumpling miso soup and whole grains.

“I have a cup of whole grains at every meal,” Silverstone says. “My favorite is brown rice,” often topped with this homemade tahini sauce.

PreparationCombine ingredients in a blender to make a smooth, creamy sauce.

Ana Ortiz’s SofritoAs the sassy sister on ABC’s “Ugly Betty,” Ortiz draws on her experience growing up in a tight-knit Puerto Rican household.

“My mother insisted I was home for dinner every night,” she says. “I could sit there and be sullen, but I had to sit there. It was time spent with the family.”

As an expectant mom, Ortiz makes sure she eats well. She usually begins her day with fresh fruit, a bowl of oatmeal and a cup of tea.

“I try to keep the rest of the day to healthy grazing,” Ortiz says. “I love homemade soups – they help fill you up so you don’t make bad food choices.”

At home, Ortiz’ must-have is sofrito, “the basis for all Puerto Rican cooking. It’s not an actual dish, but it’s what gives our food flavor.”

Ortiz makes a large batch of this multipurpose flavoring base, then pours the mixture into ice cube trays to freeze.

“When I want to make a dish, I just take a cube out of the freezer, toss it into whatever I’m making, and it’s delicious. And it’s made with really healthy ingredients, so I know I’m adding something good to my foods.”

**Recao, a West Indian herb, and aji dulce, a sweet pepper, can be found at most Asian markets

Preparation1. Place all ingredients, except the olive oil, into a blender and puree until smooth. Then gradually add olive oil while blending more. 2. Pour sofrito into an ice cube tray and freeze. When needed, just pop one out of the freezer and add to dishes.

Kathy Ireland’s Oatmeal Macadamia Nut Chocolate-Chip CookiesLong before Ireland launched her billion-dollar fashion and home décor empire, she was a supermodel. Her posing days are behind her, but the 45-year-old mother of three hasn’t forgotten the importance of a healthy, balanced diet.

“I’ve noticed my metabolism isn’t what it was when I was in my 20s or 30s,” Ireland says. “I always have fresh fruits, whole grains, chicken, fresh greens and fish on our menus. But I won’t give up my sugary desserts completely.”

For a sugary splurge, Ireland whips up oatmeal cookies with chocolate chips and macadamia nuts, a recipe her mother gave her.

“At least these cookies have oatmeal in them for a little health addition.”

Marilu Henner’s Spicy Cold Soba NoodlesMarilu Henner has made a career out of wellness. The 57-year-old actress has authored several bestselling books and even launched the Total Health Makeover diet and fitness program.

Preparation1. Cook noodles according to package directions; drain. Plunge them into ice water to stop cooking; drain. 2. Heat soy sauce in skillet on high until reduced by half, about 2 minutes. Reduce heat to low; stir in molasses. Remove from heat. 3. Stir in scallions, sesame oil, tahini, chili oil, brown sugar and vinegar.4. Transfer noodles to large bowl. Add sauce and toss with noodles to coat.

Julie Benz’s Famous Shrimp SaladBenz, a former competitive ice skater, now plays a serial killer’s paramour on the Showtime hit series “Dexter.” But old habits die hard for the 36-year-old fitness fan: She exercises at least four days a week and sticks to a healthy diet.

“I watch my carb intake, but don’t count fat or calories,” she says. “I very rarely, if ever, eat fast food. When I grocery shop, I shop the outer rim and don’t go down the processed food aisles.”

Preparation1. Line a broiler pan with foil. Arrange the corn, bell peppers and asparagus on the foil and broil until brown, stirring once. 2. In a skillet, cook the shrimp in 1/4 cup lime juice over medium-high heat until pink and cooked through. 3. Remove shrimp from heat and sprinkle with Old Bay seasoning. 4. Add the shrimp to the top of the broiled vegetables and broil for additional 1 to 2 minutes until lightly brown. 5. Add lettuce and scallions to a large bowl or serving platter. Pour vegetables and shrimp over salad. Toss with olive oil, teaspoon of lime juice, garlic salt and dill. Serve warm.

Martina McBride’s Peanut Butter IncrediblesThis platinum-selling country music star is always on the go. She recently released a new album, Shine, and just completed a world tour. Yet she says she’s still the boss of her three daughters’ diet, planning healthy dinner menus every week.

“It’s just thinking through what needs to be done and figuring out a way to do it,” McBride says.

Nutritional staples include whole wheat bread (“My kids don’t know of white bread”), milk, bananas and other fresh fruit. “Berries of all kinds are a great snack for us.”

And processed food is a no-no. “We eat mostly organic and I like cooking with olive oil.”

One of her favorite desserts is her Peanut Butter Incredibles. “They taste great and aren’t that bad for you,” she says. And, “I can prepare them ahead of time,” she says.

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