Core Program: Emotional Mastery

The second part of the Transformation Series focuses on Emotional Mastery, featuring a unique approach to accessing the power of emotional intelligence.

Emotions are present in every aspect of our lives and have an impact on every decision we make. Research shows that emotional intelligence is the key to healthy relationships, career success and overall satisfaction with life. Thankfully, emotional intelligence is something that can both be learned and continually enhanced throughout life.

Each emotion we feel creates a lens through which we view the world. Reality will appear one way if we see through a lens of anger, and completely different when viewed through a lens of joy. Without mastering our emotions, we are stuck viewing the world through unconscious patterns of negativity. However, it is within our power to choose to create a life of meaning and fulfillment. When we choose our emotions and take action from an intentional space, the world shifts around us, making life a creative, exciting and passionate adventure.

In this program you will learn to:

Identify your emotional patterns, how they hold you back and how to shift them

Recognize your triggers and learn how to use them to develop your emotional intelligence

Understand the emotions of your family, friends

Be in the positive emotional state you choose, regardless of what is happening around you