Bring On The Beet

If you thought healthy food was boring, here is some food for thought! We have got a selection of recipes which will change your mind. Preparing healthy dishes doesn’t have to be difficult or time-consuming, instead they! It’s always a good idea to eat a lot of healthy proteins, fiber, carbs, work as a superfood, help in weight loss and keep you full besides increase your metabolism. A meal with beetroots can be great for health, it only it helps lower blood pressure, prevents cancer, provides antioxidants, improves stamina, provides potassium and minerals. Well, don’t we all love ideas which will please the entire family, be it the kids, parents, in-laws or beau! Expert Chef Pawan Bisht gives us two delicious beetroot recipes to revel in the season’s best.

Beetroot Gazpacho

Preparation time: 40-45 minutes
Cooking time: 15 minutes
Servings:4

Ingredients:

4 medium beetroot

½ cup diced onion

3 garlic cloves

½ cup fresh bread crumbs

2 peeled and diced cucumber

1 tea spoon fresh dill leaves

1 table spoon red wine vinegar or lemon juice

¼ cup extra virgin olive oil

Salt to taste

Pepper to taste

Method:

Place the beetroot in a pan with water and cook till fork tender.

Once the beetroot are done peel their skin off. Cut them into quarters.