Recipes4Health: https://www.youtube.com/channel/UC2bZhXBHIb51n1fE3VWPmcQ/videos
To learn more about the health benefits of food, visit: http://www.benefitsoffood.blogspot.com
Follow us on Twitter: @foods4health1
Here are 10 foods that are rich in selenium.
DISCLAIMER: This video is for educational and informational purposes only. While we have tried to ensure that the information is sound and accurate, we cannot guarantee its accuracy. The information in this video should not be substituted for professional medical advice and opinions. If you are experiencing any ailments, serious or otherwise, always seek professional medical treatment and advice.

published:28 Sep 2015

views:12064

Welcome to the official "Howto & DiY" Channel on Youtube.
Subscribe to our Channel and Watch your Favorite "Healthy" & "Beauty" Tips as much as you wish!►►https://goo.gl/4a4Jkq
The 10Best Vegetarian Foods for Selenium - Top Foods Rich in Selenium.
Selenium is a trace mineral that works in conjunction with vitamin E to help prevent oxidative damage in the body.
Selenium also helps iodine regulate metabolism and selenium helps recycle vitamin C in the body improving overall cellular protection.
Selenium works as as powerful anti-oxidant and is required for your body to create glutathione your bodies master antioxidant.
For this reason, consuming foods high in selenium can support detoxification and take stress off the organs like the liver and thyroid.
Top 10 Foods High in Selenium.►►https://youtu.be/XHIjeOkhzBs
Have a Fun ;-)
If you like it then don't forget to "Thumbs Up"
Check out my channel for the latest reviews and news on all the latest technology!
YouTube Channel►►https://goo.gl/rLWolv
Subscribe to see more awesome videos►►https://goo.gl/4a4Jkq
Want to contact me? :
Google+ ►►https://goo.gl/ucPMmQ
Twitter ►► https://goo.gl/k6wsbT

published:18 Jan 2017

views:10342

To learn more about the health benefits of food, visit: http://www.benefitsoffood.blogspot.com
Here are 5 nuts high in selenium.
DISCLAIMER: This video is for educational and informational purposes only. While we have tried to ensure that the information is sound and accurate, we cannot guarantee its accuracy. The information in this video should not be substituted for professional medical advice and opinions. If you are experiencing any ailments, serious or otherwise, always seek professional medical treatment and advice.

Major benefits of selenium have been found to improve the immune system against bacterial and viral infections, against cancer cells and herpes virus, cold sores, and shingles. One of the major nutritional benefits of selenium is increasing the HDL cholesterol to LDL cholesterol for a healthy heart.

published:09 Jul 2014

views:18905

Check out my book: http://www.raw-food-health.net/Raw-Food-Weight-Loss-And-Vitality.html
The healthier you eat, the less likely you are to meet the Institute Of Medicine's RDA for selenium, a mineral which plays a critical role in thyroid function, antioxidant capacity, growth, and numerous other bodily processes.
How can this be?
In this video we explore why healthy eaters, particularly vegans and vegetarians, often fail to meet the RDA, look into the possibility of selenium supplements, talk about raw plant foods that are rich in selenium, discuss what actual human requirements for selenium are, and much more.
1) What is selenium?
2) Selenium Testing
3) Selenium Benefits
4) Selenium-Rich Foods
6) Selenium Supplements
Help us caption & translate this video!
http://amara.org/v/HBte/

Selenium rich foods | Natural Health
Foods rich in Selenium are mainly Brazil nuts, wheat, rice, egg yolk, sunflower seeds and chicken. Selenium is a mineral present in the soil and therefore its quantity in food varies according to the soil's richness in this mineral.
The recommended amount of selenium for an adult is 55 micrograms per day, and its adequate intake is important for functions, such as strengthening the immune system and maintaining a good production of thyroid hormones.
Selenium present in foods of animal origin is better absorbed by the intestine when compared to vegetable selenium, being important to vary the diet to obtain a good amount of this mineral...........For more watch video in detail.
Don't forget to subscribe
For more recipes and tips, subscribe to the channel!
Follow us on Twitter: https://twitter.com/nhealth64
Follow us on Tumblr: https://nhealth64.tumblr.com/
Follow us on Google Plus: https://plus.google.com/u/0/105904658669748534934
Disclaimer: The materials and the information contained on Natural Health channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. None of the information on our videos is a substitute for a diagnosis and treatment by your health professional. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider.
_
Images licensed under CC:
www.pixabay.com
www.flickr.com
www.pexels.com
en.wikipedia.org
commons.wikimedia.org
www.publicdomainpictures.net
Some images downloaded from shutterstock.com.

published:25 Feb 2018

views:49

To learn more about the health benefits of food, visit: http://www.benefitsoffood.blogspot.com
Here are 5 seeds high in selenium.
DISCLAIMER: This video is for educational and informational purposes only. While we have tried to ensure that the information is sound and accurate, we cannot guarantee its accuracy. The information in this video should not be substituted for professional medical advice and opinions. If you are experiencing any ailments, serious or otherwise, always seek professional medical treatment and advice.

published:02 Oct 2014

views:452

Selenium - a "Miracle" TraceElement?
Selenium is a very essential trace element that if deficient in the diet will lead to a number of health problems. There is a range where selenium can actually become toxic if too much is taken. This where there is a lot of disagreement. Some natural food vitamins will contain 200 mcg of selenium but the normal recommended amount is 70 mcg. Some health practitioners recommend 300 mcg daily dose of selenium as a cancer prevention measure and will recommend 800 to 1,000 daily doses of selenium in the case of cancer and aids. Chinese studies (which are in conflict with Western studies) say the maximum safe daily dose of selenium is just over 800 mcg daily with toxicity just beginning at a little over 1,000 mcg a day. Studies on the incidence of cancer and aids in Africa indicate that areas where soil is very rich in selenium the rates for cancer and aids are dramatically lower than the cancer and aids rates in areas of Africa that have soils that are very low in selenium content. In alternative medicine selenium it touted to address heart disease and heart conditions and also arthritis. Also larger doses of 800 mcg to 1,000 mcg are said by some to greatly slow hiv replication.
The importance of selenium can not be overstated. Id you have a selenium deficiency than you can likely be open to a number of health problems.
See also:
The Alt CancerCure that withstood Decades of Medical Scrutiny
http://www.youtube.com/watch?v=oI9z-LkPYGE
AlternativeBudwig Cancer Protocol
http://www.youtube.com/watch?v=dxkormLqX2w
Cancer Fighters in Your Supermarket
http://www.youtube.com/watch?v=6p798BFxVYI
Anti-Cancer, Turmeric & Black Pepper
http://www.youtube.com/watch?v=ykmjHI0uwGI
Hemp Oil & the Shrewd Games of the Insider-Establishment.
http://www.youtube.com/watch?v=6ChORI9adTQ
Mixed Nuts are both a Snack & a HealthFood.
http://www.youtube.com/watch?v=3Vu65tfIkBM

Much of the ideology and methodological underpinnings of naturopathy are based on vitalism and self-healing, rather than evidence-based medicine. Naturopathic education contains little of the established clinical training and curriculum completed by primary care doctors, as naturopaths mostly train by studying unscientific notions and practicing unproven interventions and diagnoses. Naturopaths tend to oppose vaccines and teach their students anti- and alternative vaccine practices, resulting in lower vaccination rates. According to the American Cancer Society, "scientific evidence does not support claims that naturopathic medicine can cure cancer or any other disease."

10 Foods Rich in Selenium

Recipes4Health: https://www.youtube.com/channel/UC2bZhXBHIb51n1fE3VWPmcQ/videos
To learn more about the health benefits of food, visit: http://www.benefitsoffood.blogspot.com
Follow us on Twitter: @foods4health1
Here are 10 foods that are rich in selenium.
DISCLAIMER: This video is for educational and informational purposes only. While we have tried to ensure that the information is sound and accurate, we cannot guarantee its accuracy. The information in this video should not be substituted for professional medical advice and opinions. If you are experiencing any ailments, serious or otherwise, always seek professional medical treatment and advice.

4:47

The 10 Best Vegetarian Foods for Selenium.

The 10 Best Vegetarian Foods for Selenium.

The 10 Best Vegetarian Foods for Selenium.

Welcome to the official "Howto & DiY" Channel on Youtube.
Subscribe to our Channel and Watch your Favorite "Healthy" & "Beauty" Tips as much as you wish!►►https://goo.gl/4a4Jkq
The 10Best Vegetarian Foods for Selenium - Top Foods Rich in Selenium.
Selenium is a trace mineral that works in conjunction with vitamin E to help prevent oxidative damage in the body.
Selenium also helps iodine regulate metabolism and selenium helps recycle vitamin C in the body improving overall cellular protection.
Selenium works as as powerful anti-oxidant and is required for your body to create glutathione your bodies master antioxidant.
For this reason, consuming foods high in selenium can support detoxification and take stress off the organs like the liver and thyroid.
Top 10 Foods High in Selenium.►►https://youtu.be/XHIjeOkhzBs
Have a Fun ;-)
If you like it then don't forget to "Thumbs Up"
Check out my channel for the latest reviews and news on all the latest technology!
YouTube Channel►►https://goo.gl/rLWolv
Subscribe to see more awesome videos►►https://goo.gl/4a4Jkq
Want to contact me? :
Google+ ►►https://goo.gl/ucPMmQ
Twitter ►► https://goo.gl/k6wsbT

1:04

5 Foods High in Selenium

5 Foods High in Selenium

5 Foods High in Selenium

To learn more about the health benefits of food, visit: http://www.benefitsoffood.blogspot.com
Here are 5 nuts high in selenium.
DISCLAIMER: This video is for educational and informational purposes only. While we have tried to ensure that the information is sound and accurate, we cannot guarantee its accuracy. The information in this video should not be substituted for professional medical advice and opinions. If you are experiencing any ailments, serious or otherwise, always seek professional medical treatment and advice.

Top 10 Foods High in Selenium

Major benefits of selenium have been found to improve the immune system against bacterial and viral infections, against cancer cells and herpes virus, cold sores, and shingles. One of the major nutritional benefits of selenium is increasing the HDL cholesterol to LDL cholesterol for a healthy heart.

9:21

Why Healthy Eaters Become Selenium Deficient

Why Healthy Eaters Become Selenium Deficient

Why Healthy Eaters Become Selenium Deficient

Check out my book: http://www.raw-food-health.net/Raw-Food-Weight-Loss-And-Vitality.html
The healthier you eat, the less likely you are to meet the Institute Of Medicine's RDA for selenium, a mineral which plays a critical role in thyroid function, antioxidant capacity, growth, and numerous other bodily processes.
How can this be?
In this video we explore why healthy eaters, particularly vegans and vegetarians, often fail to meet the RDA, look into the possibility of selenium supplements, talk about raw plant foods that are rich in selenium, discuss what actual human requirements for selenium are, and much more.
1) What is selenium?
2) Selenium Testing
3) Selenium Benefits
4) Selenium-Rich Foods
6) Selenium Supplements
Help us caption & translate this video!
http://amara.org/v/HBte/

Selenium rich foods | Natural Health

Selenium rich foods | Natural Health
Foods rich in Selenium are mainly Brazil nuts, wheat, rice, egg yolk, sunflower seeds and chicken. Selenium is a mineral present in the soil and therefore its quantity in food varies according to the soil's richness in this mineral.
The recommended amount of selenium for an adult is 55 micrograms per day, and its adequate intake is important for functions, such as strengthening the immune system and maintaining a good production of thyroid hormones.
Selenium present in foods of animal origin is better absorbed by the intestine when compared to vegetable selenium, being important to vary the diet to obtain a good amount of this mineral...........For more watch video in detail.
Don't forget to subscribe
For more recipes and tips, subscribe to the channel!
Follow us on Twitter: https://twitter.com/nhealth64
Follow us on Tumblr: https://nhealth64.tumblr.com/
Follow us on Google Plus: https://plus.google.com/u/0/105904658669748534934
Disclaimer: The materials and the information contained on Natural Health channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. None of the information on our videos is a substitute for a diagnosis and treatment by your health professional. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider.
_
Images licensed under CC:
www.pixabay.com
www.flickr.com
www.pexels.com
en.wikipedia.org
commons.wikimedia.org
www.publicdomainpictures.net
Some images downloaded from shutterstock.com.

1:04

5 Seeds High in Selenium

5 Seeds High in Selenium

5 Seeds High in Selenium

To learn more about the health benefits of food, visit: http://www.benefitsoffood.blogspot.com
Here are 5 seeds high in selenium.
DISCLAIMER: This video is for educational and informational purposes only. While we have tried to ensure that the information is sound and accurate, we cannot guarantee its accuracy. The information in this video should not be substituted for professional medical advice and opinions. If you are experiencing any ailments, serious or otherwise, always seek professional medical treatment and advice.

9:47

Selenium - a "Miracle" Trace Element?

Selenium - a "Miracle" Trace Element?

Selenium - a "Miracle" Trace Element?

Selenium - a "Miracle" TraceElement?
Selenium is a very essential trace element that if deficient in the diet will lead to a number of health problems. There is a range where selenium can actually become toxic if too much is taken. This where there is a lot of disagreement. Some natural food vitamins will contain 200 mcg of selenium but the normal recommended amount is 70 mcg. Some health practitioners recommend 300 mcg daily dose of selenium as a cancer prevention measure and will recommend 800 to 1,000 daily doses of selenium in the case of cancer and aids. Chinese studies (which are in conflict with Western studies) say the maximum safe daily dose of selenium is just over 800 mcg daily with toxicity just beginning at a little over 1,000 mcg a day. Studies on the incidence of cancer and aids in Africa indicate that areas where soil is very rich in selenium the rates for cancer and aids are dramatically lower than the cancer and aids rates in areas of Africa that have soils that are very low in selenium content. In alternative medicine selenium it touted to address heart disease and heart conditions and also arthritis. Also larger doses of 800 mcg to 1,000 mcg are said by some to greatly slow hiv replication.
The importance of selenium can not be overstated. Id you have a selenium deficiency than you can likely be open to a number of health problems.
See also:
The Alt CancerCure that withstood Decades of Medical Scrutiny
http://www.youtube.com/watch?v=oI9z-LkPYGE
AlternativeBudwig Cancer Protocol
http://www.youtube.com/watch?v=dxkormLqX2w
Cancer Fighters in Your Supermarket
http://www.youtube.com/watch?v=6p798BFxVYI
Anti-Cancer, Turmeric & Black Pepper
http://www.youtube.com/watch?v=ykmjHI0uwGI
Hemp Oil & the Shrewd Games of the Insider-Establishment.
http://www.youtube.com/watch?v=6ChORI9adTQ
Mixed Nuts are both a Snack & a HealthFood.
http://www.youtube.com/watch?v=3Vu65tfIkBM

Top 10 Foods High in Selenium

Selenium is required by the body for proper functioning of the thyroid gland, and may help protect against free radical damage and cancer.
A deficiency in selenium can lead to pain in the muscles and joints, unhealthy hair, and white spots on the fingernails. In long term cases it may even lead to Hashimoto's disease, a condition in which the body's own immune system attacks the thyroid.
An excess of selenium can lead to bad breath, diarrhea, and even hair loss.
The current daily value (DV) for selenium is 70μg (micrograms).
for more information : https://www.healthaliciousness.com/articles/foods-high-in-selenium.php
the music is from : http://freemusicarchive.org/music/Maria_Pien/La_Vuelta_Manzana/Mara_Pien_-_La_Vuelta_Manzana_-_10_Por_m_que_llueva

10 Foods Rich in Selenium

Recipes4Health: https://www.youtube.com/channel/UC2bZhXBHIb51n1fE3VWPmcQ/videos
To learn more about the health benefits of food, visit: http://www.benefitsoffood.blogspot.com
Follow us on Twitter: @foods4health1
Here are 10 foods that are rich in selenium.
DISCLAIMER: This video is for educational and informational purposes only. While we have tried to ensure that the information is sound and accurate, we cannot guarantee its accuracy. The information in this video should not be substituted for professional medical advice and opinions. If you are experiencing any ailments, serious or otherwise, always seek professional medical treatment and advice.

published: 28 Sep 2015

The 10 Best Vegetarian Foods for Selenium.

Welcome to the official "Howto & DiY" Channel on Youtube.
Subscribe to our Channel and Watch your Favorite "Healthy" & "Beauty" Tips as much as you wish!►►https://goo.gl/4a4Jkq
The 10Best Vegetarian Foods for Selenium - Top Foods Rich in Selenium.
Selenium is a trace mineral that works in conjunction with vitamin E to help prevent oxidative damage in the body.
Selenium also helps iodine regulate metabolism and selenium helps recycle vitamin C in the body improving overall cellular protection.
Selenium works as as powerful anti-oxidant and is required for your body to create glutathione your bodies master antioxidant.
For this reason, consuming foods high in selenium can support detoxification and take stress off the organs like the liver and thyroid.
Top 10 Foods High in Selenium.►►ht...

published: 18 Jan 2017

5 Foods High in Selenium

To learn more about the health benefits of food, visit: http://www.benefitsoffood.blogspot.com
Here are 5 nuts high in selenium.
DISCLAIMER: This video is for educational and informational purposes only. While we have tried to ensure that the information is sound and accurate, we cannot guarantee its accuracy. The information in this video should not be substituted for professional medical advice and opinions. If you are experiencing any ailments, serious or otherwise, always seek professional medical treatment and advice.

published: 02 Oct 2014

Top 25 Foods Rich in Selenium

Selenium is an essential trace mineral (meaning that humans need to take from food) which has numerous health benefits. It was discovered as an element in 1817 by the Swedish chemist Jöns Jacob Berzelius.
Selenium exists in two forms - organic (selenocysteine and selenomethionine) and inorganic (selenite and selenate and selenite). Both forms can be excellent dietary sources of selenium.
The amount of selenium in nutrition commonly depends on the selenium concentration of the soil and water where farmers raised the food.
Health benefits of selenium include:
According to studies, selenium may well have an important role to play in the prevention of another aids. Also, people who were consuming foods high in selenium compared to placebo in a study had a fifty percent reduced cancer morta...

published: 21 Oct 2017

Top 10 Foods High in Selenium

Major benefits of selenium have been found to improve the immune system against bacterial and viral infections, against cancer cells and herpes virus, cold sores, and shingles. One of the major nutritional benefits of selenium is increasing the HDL cholesterol to LDL cholesterol for a healthy heart.

published: 09 Jul 2014

Why Healthy Eaters Become Selenium Deficient

Check out my book: http://www.raw-food-health.net/Raw-Food-Weight-Loss-And-Vitality.html
The healthier you eat, the less likely you are to meet the Institute Of Medicine's RDA for selenium, a mineral which plays a critical role in thyroid function, antioxidant capacity, growth, and numerous other bodily processes.
How can this be?
In this video we explore why healthy eaters, particularly vegans and vegetarians, often fail to meet the RDA, look into the possibility of selenium supplements, talk about raw plant foods that are rich in selenium, discuss what actual human requirements for selenium are, and much more.
1) What is selenium?
2) Selenium Testing
3) Selenium Benefits
4) Selenium-Rich Foods
6) Selenium Supplements
Help us caption & translate this video!
http://amara.org/v/HBte/...

Selenium rich foods | Natural Health

Selenium rich foods | Natural Health
Foods rich in Selenium are mainly Brazil nuts, wheat, rice, egg yolk, sunflower seeds and chicken. Selenium is a mineral present in the soil and therefore its quantity in food varies according to the soil's richness in this mineral.
The recommended amount of selenium for an adult is 55 micrograms per day, and its adequate intake is important for functions, such as strengthening the immune system and maintaining a good production of thyroid hormones.
Selenium present in foods of animal origin is better absorbed by the intestine when compared to vegetable selenium, being important to vary the diet to obtain a good amount of this mineral...........For more watch video in detail.
Don't forget to subscribe
For more recipes and tips, subscribe to the cha...

published: 25 Feb 2018

5 Seeds High in Selenium

To learn more about the health benefits of food, visit: http://www.benefitsoffood.blogspot.com
Here are 5 seeds high in selenium.
DISCLAIMER: This video is for educational and informational purposes only. While we have tried to ensure that the information is sound and accurate, we cannot guarantee its accuracy. The information in this video should not be substituted for professional medical advice and opinions. If you are experiencing any ailments, serious or otherwise, always seek professional medical treatment and advice.

published: 02 Oct 2014

Selenium - a "Miracle" Trace Element?

Selenium - a "Miracle" TraceElement?
Selenium is a very essential trace element that if deficient in the diet will lead to a number of health problems. There is a range where selenium can actually become toxic if too much is taken. This where there is a lot of disagreement. Some natural food vitamins will contain 200 mcg of selenium but the normal recommended amount is 70 mcg. Some health practitioners recommend 300 mcg daily dose of selenium as a cancer prevention measure and will recommend 800 to 1,000 daily doses of selenium in the case of cancer and aids. Chinese studies (which are in conflict with Western studies) say the maximum safe daily dose of selenium is just over 800 mcg daily with toxicity just beginning at a little over 1,000 mcg a day. Studies on the incidence of cance...

Top 10 Foods High in Selenium

Selenium is required by the body for proper functioning of the thyroid gland, and may help protect against free radical damage and cancer.
A deficiency in selenium can lead to pain in the muscles and joints, unhealthy hair, and white spots on the fingernails. In long term cases it may even lead to Hashimoto's disease, a condition in which the body's own immune system attacks the thyroid.
An excess of selenium can lead to bad breath, diarrhea, and even hair loss.
The current daily value (DV) for selenium is 70μg (micrograms).
for more information : https://www.healthaliciousness.com/articles/foods-high-in-selenium.php
the music is from : http://freemusicarchive.org/music/Maria_Pien/La_Vuelta_Manzana/Mara_Pien_-_La_Vuelta_Manzana_-_10_Por_m_que_llueva

10 Foods Rich in Selenium

Recipes4Health: https://www.youtube.com/channel/UC2bZhXBHIb51n1fE3VWPmcQ/videos
To learn more about the health benefits of food, visit: http://www.benefitsoffo...

Recipes4Health: https://www.youtube.com/channel/UC2bZhXBHIb51n1fE3VWPmcQ/videos
To learn more about the health benefits of food, visit: http://www.benefitsoffood.blogspot.com
Follow us on Twitter: @foods4health1
Here are 10 foods that are rich in selenium.
DISCLAIMER: This video is for educational and informational purposes only. While we have tried to ensure that the information is sound and accurate, we cannot guarantee its accuracy. The information in this video should not be substituted for professional medical advice and opinions. If you are experiencing any ailments, serious or otherwise, always seek professional medical treatment and advice.

Recipes4Health: https://www.youtube.com/channel/UC2bZhXBHIb51n1fE3VWPmcQ/videos
To learn more about the health benefits of food, visit: http://www.benefitsoffood.blogspot.com
Follow us on Twitter: @foods4health1
Here are 10 foods that are rich in selenium.
DISCLAIMER: This video is for educational and informational purposes only. While we have tried to ensure that the information is sound and accurate, we cannot guarantee its accuracy. The information in this video should not be substituted for professional medical advice and opinions. If you are experiencing any ailments, serious or otherwise, always seek professional medical treatment and advice.

Welcome to the official "Howto & DiY" Channel on Youtube.
Subscribe to our Channel and Watch your Favorite "Healthy" & "Beauty" Tips as much as you wish!►►https://goo.gl/4a4Jkq
The 10Best Vegetarian Foods for Selenium - Top Foods Rich in Selenium.
Selenium is a trace mineral that works in conjunction with vitamin E to help prevent oxidative damage in the body.
Selenium also helps iodine regulate metabolism and selenium helps recycle vitamin C in the body improving overall cellular protection.
Selenium works as as powerful anti-oxidant and is required for your body to create glutathione your bodies master antioxidant.
For this reason, consuming foods high in selenium can support detoxification and take stress off the organs like the liver and thyroid.
Top 10 Foods High in Selenium.►►https://youtu.be/XHIjeOkhzBs
Have a Fun ;-)
If you like it then don't forget to "Thumbs Up"
Check out my channel for the latest reviews and news on all the latest technology!
YouTube Channel►►https://goo.gl/rLWolv
Subscribe to see more awesome videos►►https://goo.gl/4a4Jkq
Want to contact me? :
Google+ ►►https://goo.gl/ucPMmQ
Twitter ►► https://goo.gl/k6wsbT

Welcome to the official "Howto & DiY" Channel on Youtube.
Subscribe to our Channel and Watch your Favorite "Healthy" & "Beauty" Tips as much as you wish!►►https://goo.gl/4a4Jkq
The 10Best Vegetarian Foods for Selenium - Top Foods Rich in Selenium.
Selenium is a trace mineral that works in conjunction with vitamin E to help prevent oxidative damage in the body.
Selenium also helps iodine regulate metabolism and selenium helps recycle vitamin C in the body improving overall cellular protection.
Selenium works as as powerful anti-oxidant and is required for your body to create glutathione your bodies master antioxidant.
For this reason, consuming foods high in selenium can support detoxification and take stress off the organs like the liver and thyroid.
Top 10 Foods High in Selenium.►►https://youtu.be/XHIjeOkhzBs
Have a Fun ;-)
If you like it then don't forget to "Thumbs Up"
Check out my channel for the latest reviews and news on all the latest technology!
YouTube Channel►►https://goo.gl/rLWolv
Subscribe to see more awesome videos►►https://goo.gl/4a4Jkq
Want to contact me? :
Google+ ►►https://goo.gl/ucPMmQ
Twitter ►► https://goo.gl/k6wsbT

5 Foods High in Selenium

To learn more about the health benefits of food, visit: http://www.benefitsoffood.blogspot.com
Here are 5 nuts high in selenium.
DISCLAIMER: This video is for...

To learn more about the health benefits of food, visit: http://www.benefitsoffood.blogspot.com
Here are 5 nuts high in selenium.
DISCLAIMER: This video is for educational and informational purposes only. While we have tried to ensure that the information is sound and accurate, we cannot guarantee its accuracy. The information in this video should not be substituted for professional medical advice and opinions. If you are experiencing any ailments, serious or otherwise, always seek professional medical treatment and advice.

To learn more about the health benefits of food, visit: http://www.benefitsoffood.blogspot.com
Here are 5 nuts high in selenium.
DISCLAIMER: This video is for educational and informational purposes only. While we have tried to ensure that the information is sound and accurate, we cannot guarantee its accuracy. The information in this video should not be substituted for professional medical advice and opinions. If you are experiencing any ailments, serious or otherwise, always seek professional medical treatment and advice.

Top 10 Foods High in Selenium

Major benefits of selenium have been found to improve the immune system against bacterial and viral infections, against cancer cells and herpes virus, cold sore...

Major benefits of selenium have been found to improve the immune system against bacterial and viral infections, against cancer cells and herpes virus, cold sores, and shingles. One of the major nutritional benefits of selenium is increasing the HDL cholesterol to LDL cholesterol for a healthy heart.

Major benefits of selenium have been found to improve the immune system against bacterial and viral infections, against cancer cells and herpes virus, cold sores, and shingles. One of the major nutritional benefits of selenium is increasing the HDL cholesterol to LDL cholesterol for a healthy heart.

Why Healthy Eaters Become Selenium Deficient

Check out my book: http://www.raw-food-health.net/Raw-Food-Weight-Loss-And-Vitality.html
The healthier you eat, the less likely you are to meet the Institute O...

Check out my book: http://www.raw-food-health.net/Raw-Food-Weight-Loss-And-Vitality.html
The healthier you eat, the less likely you are to meet the Institute Of Medicine's RDA for selenium, a mineral which plays a critical role in thyroid function, antioxidant capacity, growth, and numerous other bodily processes.
How can this be?
In this video we explore why healthy eaters, particularly vegans and vegetarians, often fail to meet the RDA, look into the possibility of selenium supplements, talk about raw plant foods that are rich in selenium, discuss what actual human requirements for selenium are, and much more.
1) What is selenium?
2) Selenium Testing
3) Selenium Benefits
4) Selenium-Rich Foods
6) Selenium Supplements
Help us caption & translate this video!
http://amara.org/v/HBte/

Check out my book: http://www.raw-food-health.net/Raw-Food-Weight-Loss-And-Vitality.html
The healthier you eat, the less likely you are to meet the Institute Of Medicine's RDA for selenium, a mineral which plays a critical role in thyroid function, antioxidant capacity, growth, and numerous other bodily processes.
How can this be?
In this video we explore why healthy eaters, particularly vegans and vegetarians, often fail to meet the RDA, look into the possibility of selenium supplements, talk about raw plant foods that are rich in selenium, discuss what actual human requirements for selenium are, and much more.
1) What is selenium?
2) Selenium Testing
3) Selenium Benefits
4) Selenium-Rich Foods
6) Selenium Supplements
Help us caption & translate this video!
http://amara.org/v/HBte/

Selenium rich foods | Natural Health
Foods rich in Selenium are mainly Brazil nuts, wheat, rice, egg yolk, sunflower seeds and chicken. Selenium is a mineral present in the soil and therefore its quantity in food varies according to the soil's richness in this mineral.
The recommended amount of selenium for an adult is 55 micrograms per day, and its adequate intake is important for functions, such as strengthening the immune system and maintaining a good production of thyroid hormones.
Selenium present in foods of animal origin is better absorbed by the intestine when compared to vegetable selenium, being important to vary the diet to obtain a good amount of this mineral...........For more watch video in detail.
Don't forget to subscribe
For more recipes and tips, subscribe to the channel!
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Disclaimer: The materials and the information contained on Natural Health channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. None of the information on our videos is a substitute for a diagnosis and treatment by your health professional. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider.
_
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Some images downloaded from shutterstock.com.

Selenium rich foods | Natural Health
Foods rich in Selenium are mainly Brazil nuts, wheat, rice, egg yolk, sunflower seeds and chicken. Selenium is a mineral present in the soil and therefore its quantity in food varies according to the soil's richness in this mineral.
The recommended amount of selenium for an adult is 55 micrograms per day, and its adequate intake is important for functions, such as strengthening the immune system and maintaining a good production of thyroid hormones.
Selenium present in foods of animal origin is better absorbed by the intestine when compared to vegetable selenium, being important to vary the diet to obtain a good amount of this mineral...........For more watch video in detail.
Don't forget to subscribe
For more recipes and tips, subscribe to the channel!
Follow us on Twitter: https://twitter.com/nhealth64
Follow us on Tumblr: https://nhealth64.tumblr.com/
Follow us on Google Plus: https://plus.google.com/u/0/105904658669748534934
Disclaimer: The materials and the information contained on Natural Health channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. None of the information on our videos is a substitute for a diagnosis and treatment by your health professional. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider.
_
Images licensed under CC:
www.pixabay.com
www.flickr.com
www.pexels.com
en.wikipedia.org
commons.wikimedia.org
www.publicdomainpictures.net
Some images downloaded from shutterstock.com.

5 Seeds High in Selenium

To learn more about the health benefits of food, visit: http://www.benefitsoffood.blogspot.com
Here are 5 seeds high in selenium.
DISCLAIMER: This video is fo...

To learn more about the health benefits of food, visit: http://www.benefitsoffood.blogspot.com
Here are 5 seeds high in selenium.
DISCLAIMER: This video is for educational and informational purposes only. While we have tried to ensure that the information is sound and accurate, we cannot guarantee its accuracy. The information in this video should not be substituted for professional medical advice and opinions. If you are experiencing any ailments, serious or otherwise, always seek professional medical treatment and advice.

To learn more about the health benefits of food, visit: http://www.benefitsoffood.blogspot.com
Here are 5 seeds high in selenium.
DISCLAIMER: This video is for educational and informational purposes only. While we have tried to ensure that the information is sound and accurate, we cannot guarantee its accuracy. The information in this video should not be substituted for professional medical advice and opinions. If you are experiencing any ailments, serious or otherwise, always seek professional medical treatment and advice.

Selenium - a "Miracle" Trace Element?

Selenium - a "Miracle" TraceElement?
Selenium is a very essential trace element that if deficient in the diet will lead to a number of health problems. There ...

Selenium - a "Miracle" TraceElement?
Selenium is a very essential trace element that if deficient in the diet will lead to a number of health problems. There is a range where selenium can actually become toxic if too much is taken. This where there is a lot of disagreement. Some natural food vitamins will contain 200 mcg of selenium but the normal recommended amount is 70 mcg. Some health practitioners recommend 300 mcg daily dose of selenium as a cancer prevention measure and will recommend 800 to 1,000 daily doses of selenium in the case of cancer and aids. Chinese studies (which are in conflict with Western studies) say the maximum safe daily dose of selenium is just over 800 mcg daily with toxicity just beginning at a little over 1,000 mcg a day. Studies on the incidence of cancer and aids in Africa indicate that areas where soil is very rich in selenium the rates for cancer and aids are dramatically lower than the cancer and aids rates in areas of Africa that have soils that are very low in selenium content. In alternative medicine selenium it touted to address heart disease and heart conditions and also arthritis. Also larger doses of 800 mcg to 1,000 mcg are said by some to greatly slow hiv replication.
The importance of selenium can not be overstated. Id you have a selenium deficiency than you can likely be open to a number of health problems.
See also:
The Alt CancerCure that withstood Decades of Medical Scrutiny
http://www.youtube.com/watch?v=oI9z-LkPYGE
AlternativeBudwig Cancer Protocol
http://www.youtube.com/watch?v=dxkormLqX2w
Cancer Fighters in Your Supermarket
http://www.youtube.com/watch?v=6p798BFxVYI
Anti-Cancer, Turmeric & Black Pepper
http://www.youtube.com/watch?v=ykmjHI0uwGI
Hemp Oil & the Shrewd Games of the Insider-Establishment.
http://www.youtube.com/watch?v=6ChORI9adTQ
Mixed Nuts are both a Snack & a HealthFood.
http://www.youtube.com/watch?v=3Vu65tfIkBM

Selenium - a "Miracle" TraceElement?
Selenium is a very essential trace element that if deficient in the diet will lead to a number of health problems. There is a range where selenium can actually become toxic if too much is taken. This where there is a lot of disagreement. Some natural food vitamins will contain 200 mcg of selenium but the normal recommended amount is 70 mcg. Some health practitioners recommend 300 mcg daily dose of selenium as a cancer prevention measure and will recommend 800 to 1,000 daily doses of selenium in the case of cancer and aids. Chinese studies (which are in conflict with Western studies) say the maximum safe daily dose of selenium is just over 800 mcg daily with toxicity just beginning at a little over 1,000 mcg a day. Studies on the incidence of cancer and aids in Africa indicate that areas where soil is very rich in selenium the rates for cancer and aids are dramatically lower than the cancer and aids rates in areas of Africa that have soils that are very low in selenium content. In alternative medicine selenium it touted to address heart disease and heart conditions and also arthritis. Also larger doses of 800 mcg to 1,000 mcg are said by some to greatly slow hiv replication.
The importance of selenium can not be overstated. Id you have a selenium deficiency than you can likely be open to a number of health problems.
See also:
The Alt CancerCure that withstood Decades of Medical Scrutiny
http://www.youtube.com/watch?v=oI9z-LkPYGE
AlternativeBudwig Cancer Protocol
http://www.youtube.com/watch?v=dxkormLqX2w
Cancer Fighters in Your Supermarket
http://www.youtube.com/watch?v=6p798BFxVYI
Anti-Cancer, Turmeric & Black Pepper
http://www.youtube.com/watch?v=ykmjHI0uwGI
Hemp Oil & the Shrewd Games of the Insider-Establishment.
http://www.youtube.com/watch?v=6ChORI9adTQ
Mixed Nuts are both a Snack & a HealthFood.
http://www.youtube.com/watch?v=3Vu65tfIkBM

Top 10 Foods High in Selenium

Selenium is required by the body for proper functioning of the thyroid gland, and may help protect against free radical damage and cancer.
A deficiency in sele...

Selenium is required by the body for proper functioning of the thyroid gland, and may help protect against free radical damage and cancer.
A deficiency in selenium can lead to pain in the muscles and joints, unhealthy hair, and white spots on the fingernails. In long term cases it may even lead to Hashimoto's disease, a condition in which the body's own immune system attacks the thyroid.
An excess of selenium can lead to bad breath, diarrhea, and even hair loss.
The current daily value (DV) for selenium is 70μg (micrograms).
for more information : https://www.healthaliciousness.com/articles/foods-high-in-selenium.php
the music is from : http://freemusicarchive.org/music/Maria_Pien/La_Vuelta_Manzana/Mara_Pien_-_La_Vuelta_Manzana_-_10_Por_m_que_llueva

Selenium is required by the body for proper functioning of the thyroid gland, and may help protect against free radical damage and cancer.
A deficiency in selenium can lead to pain in the muscles and joints, unhealthy hair, and white spots on the fingernails. In long term cases it may even lead to Hashimoto's disease, a condition in which the body's own immune system attacks the thyroid.
An excess of selenium can lead to bad breath, diarrhea, and even hair loss.
The current daily value (DV) for selenium is 70μg (micrograms).
for more information : https://www.healthaliciousness.com/articles/foods-high-in-selenium.php
the music is from : http://freemusicarchive.org/music/Maria_Pien/La_Vuelta_Manzana/Mara_Pien_-_La_Vuelta_Manzana_-_10_Por_m_que_llueva

Selenium rich foods | Natural Health

Selenium rich foods | Natural Health
Foods rich in Selenium are mainly Brazil nuts, wheat, rice, egg yolk, sunflower seeds and chicken. Selenium is a mineral present in the soil and therefore its quantity in food varies according to the soil's richness in this mineral.
The recommended amount of selenium for an adult is 55 micrograms per day, and its adequate intake is important for functions, such as strengthening the immune system and maintaining a good production of thyroid hormones.
Selenium present in foods of animal origin is better absorbed by the intestine when compared to vegetable selenium, being important to vary the diet to obtain a good amount of this mineral...........For more watch video in detail.
Don't forget to subscribe
For more recipes and tips, subscribe to the cha...

published: 25 Feb 2018

Top 10 Foods High In Selenium || Health Tips Daily Life

Top 10 Foods High In Selenium
Buy Selenium Supplement : https://www.amazon.in/gp/product/B015Q7CLGC/ref=as_li_tl?ie=UTF8&camp=3638&creative=24630&creativeASIN=B015Q7CLGC&linkCode=as2&tag=surendra07-21&linkId=bd3b38861b04e8839caa5db72be331b5%22%3EHealthvit%20Selenium%20200%20mcg%20-%2060%20Capsules%3C/a%3E%3Cimg%20src=%22//ir-in.amazon-adsystem.com/e/ir?t=surendra07-21
Selenium is an extremely vital mineral for the human body as it increases immunity, takes part in antioxidant activity that defends against free radical damage and inflammation, and plays a key role in maintaining a healthy metabolism.
According to studies, consuming plenty of naturally occurring selenium has positive antiviral effects, is essential for successful male and female fertility and reproduction, and also reduce...

published: 22 Jan 2018

Top Ten Foods High In Selenium

To get the #Nutraburst solely or the Solution Kit: www.ItPaysToPost.com
To get the Selenium and The Healthy BodyPaks go to: https://warrencarty.youngevity.com/health-nutrition/healthy-body-paks.html

15 Foods Rich in Selenium for a Healthier Thyroid

15 Foods Rich in Selenium for a Healthier Thyroid.
Getting enough selenium in your eating regimen is essential for your general wellbeing and prosperity. Selenium helps keep your thyroid working legitimately, and the thyroid thusly enables essentially every cell you to have. Fortunately it's not hard to keep your selenium levels bested up, insofar as you're not a veggie lover and eat an adjusted eating regimen. The rundown of sustenances underneath all rank generally high in selenium, so you can eat increasingly in case you're attempting to support your levels, or stay away from them in case you're endeavoring to get them down.
1. Fish:.
Fish contains an OK measure of selenium, and additionally protein and omega-3s, all of which have an impact in a solid and adjusted eating routine. ...

Selenium rich foods | Natural Health
Foods rich in Selenium are mainly Brazil nuts, wheat, rice, egg yolk, sunflower seeds and chicken. Selenium is a mineral present in the soil and therefore its quantity in food varies according to the soil's richness in this mineral.
The recommended amount of selenium for an adult is 55 micrograms per day, and its adequate intake is important for functions, such as strengthening the immune system and maintaining a good production of thyroid hormones.
Selenium present in foods of animal origin is better absorbed by the intestine when compared to vegetable selenium, being important to vary the diet to obtain a good amount of this mineral...........For more watch video in detail.
Don't forget to subscribe
For more recipes and tips, subscribe to the channel!
Follow us on Twitter: https://twitter.com/nhealth64
Follow us on Tumblr: https://nhealth64.tumblr.com/
Follow us on Google Plus: https://plus.google.com/u/0/105904658669748534934
Disclaimer: The materials and the information contained on Natural Health channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. None of the information on our videos is a substitute for a diagnosis and treatment by your health professional. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider.
_
Images licensed under CC:
www.pixabay.com
www.flickr.com
www.pexels.com
en.wikipedia.org
commons.wikimedia.org
www.publicdomainpictures.net
Some images downloaded from shutterstock.com.

Selenium rich foods | Natural Health
Foods rich in Selenium are mainly Brazil nuts, wheat, rice, egg yolk, sunflower seeds and chicken. Selenium is a mineral present in the soil and therefore its quantity in food varies according to the soil's richness in this mineral.
The recommended amount of selenium for an adult is 55 micrograms per day, and its adequate intake is important for functions, such as strengthening the immune system and maintaining a good production of thyroid hormones.
Selenium present in foods of animal origin is better absorbed by the intestine when compared to vegetable selenium, being important to vary the diet to obtain a good amount of this mineral...........For more watch video in detail.
Don't forget to subscribe
For more recipes and tips, subscribe to the channel!
Follow us on Twitter: https://twitter.com/nhealth64
Follow us on Tumblr: https://nhealth64.tumblr.com/
Follow us on Google Plus: https://plus.google.com/u/0/105904658669748534934
Disclaimer: The materials and the information contained on Natural Health channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. None of the information on our videos is a substitute for a diagnosis and treatment by your health professional. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider.
_
Images licensed under CC:
www.pixabay.com
www.flickr.com
www.pexels.com
en.wikipedia.org
commons.wikimedia.org
www.publicdomainpictures.net
Some images downloaded from shutterstock.com.

Top 10 Foods High In Selenium
Buy Selenium Supplement : https://www.amazon.in/gp/product/B015Q7CLGC/ref=as_li_tl?ie=UTF8&camp=3638&creative=24630&creativeASIN=B015Q7CLGC&linkCode=as2&tag=surendra07-21&linkId=bd3b38861b04e8839caa5db72be331b5%22%3EHealthvit%20Selenium%20200%20mcg%20-%2060%20Capsules%3C/a%3E%3Cimg%20src=%22//ir-in.amazon-adsystem.com/e/ir?t=surendra07-21
Selenium is an extremely vital mineral for the human body as it increases immunity, takes part in antioxidant activity that defends against free radical damage and inflammation, and plays a key role in maintaining a healthy metabolism.
According to studies, consuming plenty of naturally occurring selenium has positive antiviral effects, is essential for successful male and female fertility and reproduction, and also reduces the risk of cancer, autoimmune and thyroid diseases. That’s not all selenium helps either.
Selenium is able to play such a protective role in the body because it increases antioxidant capabilities and the quality of blood flow, therefore enhancing the body’s resistance against diseases and stress. Selenium is often praised for its role in antioxidant activity, which lowers free radical damage and inflammation. This is thought to be due to different types of selenoprotein found in selenium.

Top 10 Foods High In Selenium
Buy Selenium Supplement : https://www.amazon.in/gp/product/B015Q7CLGC/ref=as_li_tl?ie=UTF8&camp=3638&creative=24630&creativeASIN=B015Q7CLGC&linkCode=as2&tag=surendra07-21&linkId=bd3b38861b04e8839caa5db72be331b5%22%3EHealthvit%20Selenium%20200%20mcg%20-%2060%20Capsules%3C/a%3E%3Cimg%20src=%22//ir-in.amazon-adsystem.com/e/ir?t=surendra07-21
Selenium is an extremely vital mineral for the human body as it increases immunity, takes part in antioxidant activity that defends against free radical damage and inflammation, and plays a key role in maintaining a healthy metabolism.
According to studies, consuming plenty of naturally occurring selenium has positive antiviral effects, is essential for successful male and female fertility and reproduction, and also reduces the risk of cancer, autoimmune and thyroid diseases. That’s not all selenium helps either.
Selenium is able to play such a protective role in the body because it increases antioxidant capabilities and the quality of blood flow, therefore enhancing the body’s resistance against diseases and stress. Selenium is often praised for its role in antioxidant activity, which lowers free radical damage and inflammation. This is thought to be due to different types of selenoprotein found in selenium.

15 Foods Rich in Selenium for a Healthier Thyroid

15 Foods Rich in Selenium for a Healthier Thyroid.
Getting enough selenium in your eating regimen is essential for your general wellbeing and prosperity. Sele...

15 Foods Rich in Selenium for a Healthier Thyroid.
Getting enough selenium in your eating regimen is essential for your general wellbeing and prosperity. Selenium helps keep your thyroid working legitimately, and the thyroid thusly enables essentially every cell you to have. Fortunately it's not hard to keep your selenium levels bested up, insofar as you're not a veggie lover and eat an adjusted eating regimen. The rundown of sustenances underneath all rank generally high in selenium, so you can eat increasingly in case you're attempting to support your levels, or stay away from them in case you're endeavoring to get them down.
1. Fish:.
Fish contains an OK measure of selenium, and additionally protein and omega-3s, all of which have an impact in a solid and adjusted eating routine. You're encouraged to just eat fish a couple of times each week because of mercury concerns, yet most wellbeing specialists concur it merits incorporating into your eating regimen for the greater part of the advantages it gives. Tuna is an incredible decision in fish and is accessible at most markets. Serving Size (100 grams), Selenium (42.6mcg), 184 calories.
2. SunflowerSeeds:.
Sunflower seeds are likewise moderately high in selenium, and furthermore have solid fats that your body should be getting it done. So despite the fact that it's moderately high in fat, it's originating from polyunsaturated and monounsaturated fat, with just 4% originating from soaked fat. Pick dry broiled to keep the immersed fat tally down. Serving Size (100 grams), Selenium (78.2mcg), 584 calories.
3. Pork:.
Pork may not be the most beneficial meat to eat, but rather it ranks among the sustenances most astounding in selenium. Charged as "the other white meat" for a considerable length of time, most pork items are not an excellent protein, and convey with them a bigger measure of fat than chicken bosom or lean hamburger. However, it can be incorporated into a sound eating regimen, particularly one that is centered around getting enough selenium once a day. Serving Size (100 grams), Selenium (40.3mcg), 271 calories.
4. Octopus and Squid:.
Here are two frequently neglected wellsprings of protein that are enormous in different parts of the world, however haven't gotten on in the states. On the off chance that singed calamari is the nearest you've wandered into eating these two wellsprings of sustenance, it's a great opportunity to give them another attempt. Remember that crisp octopus and squid that is cooked legitimately ought not be chewy, a typical objection from those that attempt it dishonorably cooked or not sufficiently new. Serving Size (100 grams), Selenium (169.8mcg), 311-349 calories.
5. Chicken:.
In view of the across the board accessibility of chicken it's one of the least demanding sustenances to begin getting a greater amount of if it's not as of now part of your normal eating routine. Select natural chicken bosoms to get a great wellspring of protein without the majority of the anti-infection agents and development hormones drew into traditional chickens. It's low in calories, low in fat on the off chance that you run with skinless, and 27% of chicken bosom is unadulterated protein. Serving Size (100 grams), Selenium (24.5mcg), 195 calories.
6. Eggs:.
The egg crusade endeavored to inspire us to trust that eggs are mind blowing and palatable, and with regards to selenium, they practically are. Contingent upon how you cook them there will be pretty much selenium. The numbers recorded here are in reference to a hard-bubbled serving of two eggs at 50 grams each. These numbers put eggs on many arrangements of nourishments containing a decent measurement of selenium, and they are likewise a decent wellspring of protein and omega-3 on the off chance that you purchase eggs that are invigorated with it. Serving Size (100 grams), Selenium (30.8mcg), 156 calories.
7. Salmon;.
Salmon positions as a superfood because of its high protein check, abnormal amounts of omega-3s, and noteworthy levels of sound fats. Numerous wellbeing specialists suggest eating salmon a few times each week as a component of an eating regimen to keep tumor and coronary illness away. It additionally has a respectable measure of selenium per serving, while at the same time holding calories under control. The colossal thing is that a couple of alternate nourishments recorded on this page match well with salmon, similar to mushrooms and lentils so you can get a twofold dosage. Serving Size (100 grams), Selenium (38mcg), 139 calories.
Foods Rich in Selenium for a Healthier Thyroid,15 Foods Rich in Selenium for a Healthier Thyroid,benefits of selenium,what is selenium,foods with selenium,foods high in selenium,selenium deficiency,selenium benefits,selenium foods,selenium health benefits,Foods for Selenium,thyroid,selenium,selenium deficiency symptoms
All Photos Licensed Under CC
Source :
www.pexels.com
www.pixabay.com
www.commons.wikimedia.org

15 Foods Rich in Selenium for a Healthier Thyroid.
Getting enough selenium in your eating regimen is essential for your general wellbeing and prosperity. Selenium helps keep your thyroid working legitimately, and the thyroid thusly enables essentially every cell you to have. Fortunately it's not hard to keep your selenium levels bested up, insofar as you're not a veggie lover and eat an adjusted eating regimen. The rundown of sustenances underneath all rank generally high in selenium, so you can eat increasingly in case you're attempting to support your levels, or stay away from them in case you're endeavoring to get them down.
1. Fish:.
Fish contains an OK measure of selenium, and additionally protein and omega-3s, all of which have an impact in a solid and adjusted eating routine. You're encouraged to just eat fish a couple of times each week because of mercury concerns, yet most wellbeing specialists concur it merits incorporating into your eating regimen for the greater part of the advantages it gives. Tuna is an incredible decision in fish and is accessible at most markets. Serving Size (100 grams), Selenium (42.6mcg), 184 calories.
2. SunflowerSeeds:.
Sunflower seeds are likewise moderately high in selenium, and furthermore have solid fats that your body should be getting it done. So despite the fact that it's moderately high in fat, it's originating from polyunsaturated and monounsaturated fat, with just 4% originating from soaked fat. Pick dry broiled to keep the immersed fat tally down. Serving Size (100 grams), Selenium (78.2mcg), 584 calories.
3. Pork:.
Pork may not be the most beneficial meat to eat, but rather it ranks among the sustenances most astounding in selenium. Charged as "the other white meat" for a considerable length of time, most pork items are not an excellent protein, and convey with them a bigger measure of fat than chicken bosom or lean hamburger. However, it can be incorporated into a sound eating regimen, particularly one that is centered around getting enough selenium once a day. Serving Size (100 grams), Selenium (40.3mcg), 271 calories.
4. Octopus and Squid:.
Here are two frequently neglected wellsprings of protein that are enormous in different parts of the world, however haven't gotten on in the states. On the off chance that singed calamari is the nearest you've wandered into eating these two wellsprings of sustenance, it's a great opportunity to give them another attempt. Remember that crisp octopus and squid that is cooked legitimately ought not be chewy, a typical objection from those that attempt it dishonorably cooked or not sufficiently new. Serving Size (100 grams), Selenium (169.8mcg), 311-349 calories.
5. Chicken:.
In view of the across the board accessibility of chicken it's one of the least demanding sustenances to begin getting a greater amount of if it's not as of now part of your normal eating routine. Select natural chicken bosoms to get a great wellspring of protein without the majority of the anti-infection agents and development hormones drew into traditional chickens. It's low in calories, low in fat on the off chance that you run with skinless, and 27% of chicken bosom is unadulterated protein. Serving Size (100 grams), Selenium (24.5mcg), 195 calories.
6. Eggs:.
The egg crusade endeavored to inspire us to trust that eggs are mind blowing and palatable, and with regards to selenium, they practically are. Contingent upon how you cook them there will be pretty much selenium. The numbers recorded here are in reference to a hard-bubbled serving of two eggs at 50 grams each. These numbers put eggs on many arrangements of nourishments containing a decent measurement of selenium, and they are likewise a decent wellspring of protein and omega-3 on the off chance that you purchase eggs that are invigorated with it. Serving Size (100 grams), Selenium (30.8mcg), 156 calories.
7. Salmon;.
Salmon positions as a superfood because of its high protein check, abnormal amounts of omega-3s, and noteworthy levels of sound fats. Numerous wellbeing specialists suggest eating salmon a few times each week as a component of an eating regimen to keep tumor and coronary illness away. It additionally has a respectable measure of selenium per serving, while at the same time holding calories under control. The colossal thing is that a couple of alternate nourishments recorded on this page match well with salmon, similar to mushrooms and lentils so you can get a twofold dosage. Serving Size (100 grams), Selenium (38mcg), 139 calories.
Foods Rich in Selenium for a Healthier Thyroid,15 Foods Rich in Selenium for a Healthier Thyroid,benefits of selenium,what is selenium,foods with selenium,foods high in selenium,selenium deficiency,selenium benefits,selenium foods,selenium health benefits,Foods for Selenium,thyroid,selenium,selenium deficiency symptoms
All Photos Licensed Under CC
Source :
www.pexels.com
www.pixabay.com
www.commons.wikimedia.org

This product is available under two different labels, but is manufactured by the same company, with the exact same ingredients:
*Store 1) http://www.globalhealingcenter.com/selenium-supplement.html/?a_aid=52ddd0496ed29
*(Get 5% off by entering the coupon code 'next5off' during checkout!)
Store 2) http://www.infowarsstore.com/health-and-wellness/infowars-life/bio-true-selenium.html?AffId=804
Selenium is an essential trace mineral that supports a healthy body in many ways. It’s critical for the thyroid gland, supports the immune system, is essential for metabolic pathways, and soothes redness and swelling in the body. It’s even important for reproductive health, DNA production, and eyesight.
As an antioxidant, it helps fight free radicals and might even be called a super antioxidant beca...

published: 26 Aug 2016

URGENT! Selenium: may reduce risk of certain CANCER? / support immune

NEWSITE: https://shannondsmith.youngevity.com/ultimate-selenium-90-capsules.html
learn more at the link above
Ultimate Selenium!
The human body needs trace amounts of selenium to perform a variety of functions, including synthesizing antioxidants shown to protect against cell-damaging free radicals. Since selenium can’t be manufactured by the human body, it has to be obtained from diet or supplements. Ultimate™ Selenium provides selenium, vitamins and other trace minerals and nutrients to support good health.
Selenium is part of the Healthy Brain and Heart Pak: http://www.antiagingultra.com/Brainandheartpak.html
As a researcher at the Emory University Yerkes National Primate Center in Atlanta, Georgia in 1977, Dr. Wallach discovered the world’s first known case of non-human cystic f...

published: 12 Oct 2014

Dr. Schrauzer on Selenium

http://AIMHighEnergy.com
http://GiveDoc90Days.com
Dr Schrauzer, Welcome to the AIMHighTeam. Your knowledge of trace minerals is amazing and an asset to the team.

Thyroid Treatment At Home - Can You Guess Which One Of These 7 Foods Is The Worst For Your Thyroid?

The 4 Day Thyroid Diet⇛⇛⇛⇛⇛⇛⇛⇛⇛ http://www.4daythyroidfix.com/?aff_id=16838&tid=thyroiddiet
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Thyroid Diet: Can You Guess Which One Of These 7 Foods Is The Worst For Your Thyroid?
You'll learn strategies and secrets, like…
The #1 hidden cause of thyroid problems... and how eating more calories from one specific food group can revive your weight loss
The 4 Thyroid Killing Foods... and how they have been snuck into your daily diet without you even knowing about it
The 3 everyday household items you're using RIGHT NOW that CRAM deadly toxins into your thyroid gland and shut down fat-burning and weight loss
The 4 Day "Thyroid RebootPlan" I'm using with my patients that's taking the weight loss w...

published: 06 Feb 2018

16 Iron, Zinc, Selenium—Balance Is Everything

published: 01 Oct 2017

Practical Tips & Tricks for Selenium (Dave Haeffner, USA)

Have unanswered Selenium questions? Want to learn how to use Selenium like a Pro? JoinDave as he steps through the best and most useful tips & tricks from his weekly Selenium tip newsletter (elementalselenium.com).

published: 19 Mar 2015

9 Thyroid supplements Every Hypothyroid Patient Should Consider Using

Thyroid supplements (if used correctly) can help boost your thyroid function, help with weight loss and help you feel better.
The problem comes with knowing WHICH supplements to take and at WHAT dose.
It takes over 13 nutrients to create thyroid hormone, convert T4 to T3 and sensitize the cellular receptors to T3. Many thyroid supplements cram all of these nutrients into a supplement and call it "good". This is the WRONG approach to take.
Instead basing your supplementation off of the needs of your body is far superior. That means using lab work and other markers to find what nutrients you need in what doses.
9 Thyroid supplements that I find most hypothyroid patients are deficient in:
1. Vitamin B12 - Thyroid hormone is involved in the proper absorption of thyroid hormone. See th...

Thyroid Problems Solved

In this 20 minute interview SandraCabot MD discusses with Dr Dan, the best holistic strategies to help an underactive thyroid condition (also known as hypothyroidism). The condition of underactive thyroid gland is most commonly caused by Hashimoto'sDisease. To balance the thyroid gland we need the correct combination of medicines, supplements and diet. Dr Cabot has seen thousands of patients with thyroid problems over her thirty years of research and clinical practice. A "must see' for anyone with thyroid health issues.

published: 25 Mar 2014

Types of Nuts and Seeds and Their Health Benefits

Nuts and seeds are a high energy dense fuel source, packed with concentrated protein, fatty acids, vitamins, minerals, fiber and other nutrients unique to the specific varieties. They are the perfect addition to a vegan, raw vegan or vegetarian diet, providing a quality alternative to many meat-based foods.
The types of seeds and nuts we are referring to are raw shelled or unshelled assortments that have not been high heat steamed or fumigated with chemicals to "sanitize" them. These are also selections that have not been toasted, dry roasted or salted, but are minimally processed straight from the tree or plant from which they are derived. Learn more about raw Vs. pasteurized, the most beneficial ways to consume them and the benefits and nutritional composition of some of the top seed a...

http://www.diamondherbs.co/20-signs-of-zinc-deficiency-rich-foods-zinc-benefits/
http://www.diamondherbs.co/17-honey-and-cinnamon-benefits-you-can-utilize-everyday/
Also read: Fenugreek Benefits
http://www.diamondherbs.co/17-little-known-fenugreek-benefits-you-can-start-using/
7 Potent MCT Oil Benefits You Should Know About
http://www.diamondherbs.co/7-potent-mct-oil-benefits-you-should-know-about/
How To Get Rid of Nausea Using NaturalRemedies
http://www.diamondherbs.co/how-to-get-rid-of-nausea-using-natural-remedies/
21 Eye Opening Emu Oil Benefits WorthKnowing About
http://www.diamondherbs.co/21-eye-opening-emu-oil-benefits-worth-knowing-about/
33 Powerful Benefits of Probiotics & How They Can Help You
http://www.diamondherbs.co/benefits-of-probiotics-what-they-are-how-they-can-...

This product is available under two different labels, but is manufactured by the same company, with the exact same ingredients:
*Store 1) http://www.globalheal...

This product is available under two different labels, but is manufactured by the same company, with the exact same ingredients:
*Store 1) http://www.globalhealingcenter.com/selenium-supplement.html/?a_aid=52ddd0496ed29
*(Get 5% off by entering the coupon code 'next5off' during checkout!)
Store 2) http://www.infowarsstore.com/health-and-wellness/infowars-life/bio-true-selenium.html?AffId=804
Selenium is an essential trace mineral that supports a healthy body in many ways. It’s critical for the thyroid gland, supports the immune system, is essential for metabolic pathways, and soothes redness and swelling in the body. It’s even important for reproductive health, DNA production, and eyesight.
As an antioxidant, it helps fight free radicals and might even be called a super antioxidant because it supports other antioxidants.
One of its most valuable roles is supporting the production of glutathione peroxidase, a critical antioxidant enzyme that protects the thyroid and even helps recycle vitamin E and vitamin C into active scavengers of free radicals.
Bio-True and GlobalHealingCenter’s high-potency selenium capsules are made from 100% certified organic mustard seeds and each serving delivers 200 mcg of food-derived, vegan-friendly selenium for a highly bioavailable source your body can use.
-The Top 5Reasons You Need Selenium Supplements-
1. Powerful Antioxidant - Selenium is an antioxidant that defends against the free radicals that damage cells and lead to early aging. Selenium’s high antioxidant level also supports the immune system by helping to create extremely important antibodies.
2. Thyroid Support - Like iodine, selenium is incredibly important for normal thyroid function. Selenium is necessary for the production of thyroid hormones; a selenium deficiency can negatively affect hormone balance and thyroid function and its antioxidant action also helps protect the thyroid from free radicals.
3. CardiovascularHealth - Normal cardiovascular health requires sufficient selenium. Selenium can benefit heart health by soothing oxidative stress and can support normal circulation.
4. Food-Sourced Formula - Nearly every other selenium supplement on the market is produced with synthetic selenium. Bio-True & Global Healing Center's selenium extract is different. It’s a whole food form of selenium extracted from certified organic mustard seed. Food sources allow for faster and easier absorption. Each high-potency capsule delivers 200 mcg of highly bio-available, organically sourced selenium.
5. Unparalleled Quality - Bio-True & Global Healing Center selenium is readily absorbable and is produced in the USA at a state of the art manufacturing facility equipped with all high-tech equipment that adheres to cGMP guidelines and has achieved ISO 22000 certification -- the highest in food safety standards.

This product is available under two different labels, but is manufactured by the same company, with the exact same ingredients:
*Store 1) http://www.globalhealingcenter.com/selenium-supplement.html/?a_aid=52ddd0496ed29
*(Get 5% off by entering the coupon code 'next5off' during checkout!)
Store 2) http://www.infowarsstore.com/health-and-wellness/infowars-life/bio-true-selenium.html?AffId=804
Selenium is an essential trace mineral that supports a healthy body in many ways. It’s critical for the thyroid gland, supports the immune system, is essential for metabolic pathways, and soothes redness and swelling in the body. It’s even important for reproductive health, DNA production, and eyesight.
As an antioxidant, it helps fight free radicals and might even be called a super antioxidant because it supports other antioxidants.
One of its most valuable roles is supporting the production of glutathione peroxidase, a critical antioxidant enzyme that protects the thyroid and even helps recycle vitamin E and vitamin C into active scavengers of free radicals.
Bio-True and GlobalHealingCenter’s high-potency selenium capsules are made from 100% certified organic mustard seeds and each serving delivers 200 mcg of food-derived, vegan-friendly selenium for a highly bioavailable source your body can use.
-The Top 5Reasons You Need Selenium Supplements-
1. Powerful Antioxidant - Selenium is an antioxidant that defends against the free radicals that damage cells and lead to early aging. Selenium’s high antioxidant level also supports the immune system by helping to create extremely important antibodies.
2. Thyroid Support - Like iodine, selenium is incredibly important for normal thyroid function. Selenium is necessary for the production of thyroid hormones; a selenium deficiency can negatively affect hormone balance and thyroid function and its antioxidant action also helps protect the thyroid from free radicals.
3. CardiovascularHealth - Normal cardiovascular health requires sufficient selenium. Selenium can benefit heart health by soothing oxidative stress and can support normal circulation.
4. Food-Sourced Formula - Nearly every other selenium supplement on the market is produced with synthetic selenium. Bio-True & Global Healing Center's selenium extract is different. It’s a whole food form of selenium extracted from certified organic mustard seed. Food sources allow for faster and easier absorption. Each high-potency capsule delivers 200 mcg of highly bio-available, organically sourced selenium.
5. Unparalleled Quality - Bio-True & Global Healing Center selenium is readily absorbable and is produced in the USA at a state of the art manufacturing facility equipped with all high-tech equipment that adheres to cGMP guidelines and has achieved ISO 22000 certification -- the highest in food safety standards.

NEWSITE: https://shannondsmith.youngevity.com/ultimate-selenium-90-capsules.html
learn more at the link above
Ultimate Selenium!
The human body needs trace amounts of selenium to perform a variety of functions, including synthesizing antioxidants shown to protect against cell-damaging free radicals. Since selenium can’t be manufactured by the human body, it has to be obtained from diet or supplements. Ultimate™ Selenium provides selenium, vitamins and other trace minerals and nutrients to support good health.
Selenium is part of the Healthy Brain and Heart Pak: http://www.antiagingultra.com/Brainandheartpak.html
As a researcher at the Emory University Yerkes National Primate Center in Atlanta, Georgia in 1977, Dr. Wallach discovered the world’s first known case of non-human cystic fibrosis in a selenium-deficient Rhesus monkey. At the time, cystic fibrosis was believed to the result of a human genetic disorder. Dr. Wallach’s monumental discovery set him on a 20-year path of research on the health benefits of selenium and other minerals. As a result of this work, he became known as The MineralDoctor and the Father of Liquid Mineral Supplementation. His tireless efforts and dedication to the public’s First Amendment rights to complete information on the therapeutic benefits of nutrition prompted the FDA to establish Qualified HealthClaims for Selenium (“may reduce the risk of certain cancers”) and Omega-3 EssentialFattyAcids (“may reduce the risk of coronary heart disease”). Only a few Qualified Health Claims exist, placing Youngevity in a unique position among Dietary Supplement and Direct Marketing companies.
NOTE: We stress that the claim has NOT been proven to be true- just opinion of this doctor only; not necessarily our opinion and we, antiagingultra and youngevity do NOT endorse these statements.
DISCLAIMER/ WARNINGS:
These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease- even when there are supporting articles about ingredients. Statements in video, text, audio and products offered are in no way a replacement for ProfessionalMedical advice or care; neither are they a replacement for a healthy lifestyle, balanced diet and regular exercise. Consult your doctor before consuming these or any supplements (especially if you are pregnant, have ailments or if taking medication.) Keep Out of Reach of Children. Always consult your health professional before starting any exercise or diet program. Observe warnings on individual product packaging. Results vary. Website owner is not a doctor nor healthcare professional of any kind; no advice offered. The doctor statements are presented as educational information only regarding selenium and represent only the opinions of the speakers and do not necessarily endorse the actual product on this page. Consult your doctor on how much selenium you should take. we do not claim selenium is a cancer cure. we do not claim selenium is a cancer remedy.
http://shannondsmith.youngevity.com/
( Not Necessarily Applicable: Minerals in food, minerals nutrition, minerals and vitamins, vitamins and minerals documentary, minerals food, minerals for the body, minerals in nutrition, minerals in dietVitamins and minerals, vitamins mac miller, vitamins for hair growth, vitamins and minerals nutrition, vitamins for skin, vitamins and supplements, vitamins for weight loss, vitamins and their importance, vitamins and minerals documentary, vitamins for lowering testosterone in women, vitamins and their importance, vitamins and coenzymes, vitamins and their functions, best vitamins, top vitamins, vitamins and minerals lecture, vitamins b12, vitamins b6, vitamins bill nye, vitamins bodybuilding, vitamins biochemistry, b vitamins food, foods high in b vitamins, vitamins crash course, vitamins chemistry, vitamins chart, vitamin deficiency diseases, vitamins don’t work, the truth about vitamins documentary, vitamins explained, are vitamins good for you, vitamins for acne, vitamins for hair loss, vitamins for energy, vitamins for bodybuilding, vitamins hair, vitamins for hair growth, vitamins healthnation, vitamins khan, vitamins nutrition, vitamins nutritional supplements, are vitamins necessary, vitamins overview, vitamins review, vitamins side effects, vitamins study, vitamins to boost metabolism, flintstones vitamins, top vitamins, natural vitamins, organic vitamins, why you need vitamins)

NEWSITE: https://shannondsmith.youngevity.com/ultimate-selenium-90-capsules.html
learn more at the link above
Ultimate Selenium!
The human body needs trace amounts of selenium to perform a variety of functions, including synthesizing antioxidants shown to protect against cell-damaging free radicals. Since selenium can’t be manufactured by the human body, it has to be obtained from diet or supplements. Ultimate™ Selenium provides selenium, vitamins and other trace minerals and nutrients to support good health.
Selenium is part of the Healthy Brain and Heart Pak: http://www.antiagingultra.com/Brainandheartpak.html
As a researcher at the Emory University Yerkes National Primate Center in Atlanta, Georgia in 1977, Dr. Wallach discovered the world’s first known case of non-human cystic fibrosis in a selenium-deficient Rhesus monkey. At the time, cystic fibrosis was believed to the result of a human genetic disorder. Dr. Wallach’s monumental discovery set him on a 20-year path of research on the health benefits of selenium and other minerals. As a result of this work, he became known as The MineralDoctor and the Father of Liquid Mineral Supplementation. His tireless efforts and dedication to the public’s First Amendment rights to complete information on the therapeutic benefits of nutrition prompted the FDA to establish Qualified HealthClaims for Selenium (“may reduce the risk of certain cancers”) and Omega-3 EssentialFattyAcids (“may reduce the risk of coronary heart disease”). Only a few Qualified Health Claims exist, placing Youngevity in a unique position among Dietary Supplement and Direct Marketing companies.
NOTE: We stress that the claim has NOT been proven to be true- just opinion of this doctor only; not necessarily our opinion and we, antiagingultra and youngevity do NOT endorse these statements.
DISCLAIMER/ WARNINGS:
These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease- even when there are supporting articles about ingredients. Statements in video, text, audio and products offered are in no way a replacement for ProfessionalMedical advice or care; neither are they a replacement for a healthy lifestyle, balanced diet and regular exercise. Consult your doctor before consuming these or any supplements (especially if you are pregnant, have ailments or if taking medication.) Keep Out of Reach of Children. Always consult your health professional before starting any exercise or diet program. Observe warnings on individual product packaging. Results vary. Website owner is not a doctor nor healthcare professional of any kind; no advice offered. The doctor statements are presented as educational information only regarding selenium and represent only the opinions of the speakers and do not necessarily endorse the actual product on this page. Consult your doctor on how much selenium you should take. we do not claim selenium is a cancer cure. we do not claim selenium is a cancer remedy.
http://shannondsmith.youngevity.com/
( Not Necessarily Applicable: Minerals in food, minerals nutrition, minerals and vitamins, vitamins and minerals documentary, minerals food, minerals for the body, minerals in nutrition, minerals in dietVitamins and minerals, vitamins mac miller, vitamins for hair growth, vitamins and minerals nutrition, vitamins for skin, vitamins and supplements, vitamins for weight loss, vitamins and their importance, vitamins and minerals documentary, vitamins for lowering testosterone in women, vitamins and their importance, vitamins and coenzymes, vitamins and their functions, best vitamins, top vitamins, vitamins and minerals lecture, vitamins b12, vitamins b6, vitamins bill nye, vitamins bodybuilding, vitamins biochemistry, b vitamins food, foods high in b vitamins, vitamins crash course, vitamins chemistry, vitamins chart, vitamin deficiency diseases, vitamins don’t work, the truth about vitamins documentary, vitamins explained, are vitamins good for you, vitamins for acne, vitamins for hair loss, vitamins for energy, vitamins for bodybuilding, vitamins hair, vitamins for hair growth, vitamins healthnation, vitamins khan, vitamins nutrition, vitamins nutritional supplements, are vitamins necessary, vitamins overview, vitamins review, vitamins side effects, vitamins study, vitamins to boost metabolism, flintstones vitamins, top vitamins, natural vitamins, organic vitamins, why you need vitamins)

The 4 Day Thyroid Diet⇛⇛⇛⇛⇛⇛⇛⇛⇛ http://www.4daythyroidfix.com/?aff_id=16838&tid=thyroiddiet
Meta T3⇛⇛⇛⇛⇛⇛⇛⇛⇛⇛ http://4daythyroidfix.com/metat3/index2.html?aff_id=16838&subid=thyroiddiet
Thyroid Diet: Can You Guess Which One Of These 7 Foods Is The Worst For Your Thyroid?
You'll learn strategies and secrets, like…
The #1 hidden cause of thyroid problems... and how eating more calories from one specific food group can revive your weight loss
The 4 Thyroid Killing Foods... and how they have been snuck into your daily diet without you even knowing about it
The 3 everyday household items you're using RIGHT NOW that CRAM deadly toxins into your thyroid gland and shut down fat-burning and weight loss
The 4 Day "Thyroid RebootPlan" I'm using with my patients that's taking the weight loss world by storm... and restoring youthful energy levels FAST
…and much, much more!
About The Meta-T3
It'sThe First All-Natural Supplement Designed For Triple-Action Thyroid Renewal!
Meta-T3 laser-targets your thyroid gland with powerful rare nutrients that specially affect three different thyroid repair zones:
REPAIR ZONE 1: ToxinStorageRelease!
Your thyroid gland is one of your body's primary storage facilities for toxins. This wasn't the original design, of course, but we parted ways with nature long ago. Chemicals, hormones in our foods, fast food, pollution, and even stress can create a toxic thyroid gland. Meta-T3 was specifically designed to flush out these toxins and help your body start losing weight and producing energy the way it was designed to…
REPAIR ZONE 2: AdrenalRescueSupport!
When was the last time you got so excited or physically active that your heart started pounding? That sensation is caused by adrenalin. Adrenalin was originally designed to be used only during fight-or-flight situations. However, once your thyroid gland became toxic, your adrenals had to take over. The primary adrenal hormone, cortisol, is also the Belly Fat Hormone. That's what helps create what I call "Thyroid Belly." This forces your entire body to store tons of fat. That's why Meta-T3 also nurtures your adrenal glands back to prime so you can rest easier and feel more at peace while burning fat easier…
REPAIR ZONE 3: Free T3 BoosterPower!
There's one specific thyroid hormone that is known as The WeightLoss Hormone: Free T3. Free T3 is the unbound powerhouse version T3, which is made from your inactive thyroid hormone, T4. I know, that sounds pretty complicated, but here's all you need to know: when Free T3 is in its ideal range, it's easier to stay slim and feel absolutely fantastic. Meta-T3 gets its name because it is uniquely formulated to increase natural production of Free T3. The result? You look and feel amazing…
Why Does Meta-T3 Work So Well?
Unlike other thyroid supplements, Meta-T3 relies only on the purest ingredients. That's essential for your life when we're talking about the "power pump" of your thyroid gland: iodine.
Your thyroid is essentially an iodine-guzzling machine. If your thyroid was a car, think of iodine as the gasoline that propels it. Now, imagine what would happen if you put oil in your gas tank? Or if you put diesel fuel in a normal car? Your engine would fall apart.
Iodine from the wrong source or in the wrong amounts can be very dangerous. A recent survey of popular thyroid supplements sold over-the-counter (be careful with that!) revealed that EIGHT OUT OF NINE had dangerous levels of iodine in them… and all of them had inferior sources.
Meta-T3 derives its iodine from Icelandic kelp. And only from one specific region of Iceland. Yes, that makes it a bit more expensive for us to produce, but we believe your health and your results are well worth it.
Meta-T3 also has the optimal levels of selenium, tyrosine and glandular to revive your thyroid gland and help with adrenal restoration.
…and much, much more!
thyroid diet
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thyroid treatment
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thyroid symptoms and cure
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thyroid foods to avoid
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thyroid diet plan
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If you have any questions you'd like answered before you order, feel free to contact me at any time :)
Share this video: https://www.youtube.com/watch?v=vCTln6PtUxs
Subscribe: https://www.youtube.com/channel/UCuR4mR1QvPpMg6ZKXOkaihA

The 4 Day Thyroid Diet⇛⇛⇛⇛⇛⇛⇛⇛⇛ http://www.4daythyroidfix.com/?aff_id=16838&tid=thyroiddiet
Meta T3⇛⇛⇛⇛⇛⇛⇛⇛⇛⇛ http://4daythyroidfix.com/metat3/index2.html?aff_id=16838&subid=thyroiddiet
Thyroid Diet: Can You Guess Which One Of These 7 Foods Is The Worst For Your Thyroid?
You'll learn strategies and secrets, like…
The #1 hidden cause of thyroid problems... and how eating more calories from one specific food group can revive your weight loss
The 4 Thyroid Killing Foods... and how they have been snuck into your daily diet without you even knowing about it
The 3 everyday household items you're using RIGHT NOW that CRAM deadly toxins into your thyroid gland and shut down fat-burning and weight loss
The 4 Day "Thyroid RebootPlan" I'm using with my patients that's taking the weight loss world by storm... and restoring youthful energy levels FAST
…and much, much more!
About The Meta-T3
It'sThe First All-Natural Supplement Designed For Triple-Action Thyroid Renewal!
Meta-T3 laser-targets your thyroid gland with powerful rare nutrients that specially affect three different thyroid repair zones:
REPAIR ZONE 1: ToxinStorageRelease!
Your thyroid gland is one of your body's primary storage facilities for toxins. This wasn't the original design, of course, but we parted ways with nature long ago. Chemicals, hormones in our foods, fast food, pollution, and even stress can create a toxic thyroid gland. Meta-T3 was specifically designed to flush out these toxins and help your body start losing weight and producing energy the way it was designed to…
REPAIR ZONE 2: AdrenalRescueSupport!
When was the last time you got so excited or physically active that your heart started pounding? That sensation is caused by adrenalin. Adrenalin was originally designed to be used only during fight-or-flight situations. However, once your thyroid gland became toxic, your adrenals had to take over. The primary adrenal hormone, cortisol, is also the Belly Fat Hormone. That's what helps create what I call "Thyroid Belly." This forces your entire body to store tons of fat. That's why Meta-T3 also nurtures your adrenal glands back to prime so you can rest easier and feel more at peace while burning fat easier…
REPAIR ZONE 3: Free T3 BoosterPower!
There's one specific thyroid hormone that is known as The WeightLoss Hormone: Free T3. Free T3 is the unbound powerhouse version T3, which is made from your inactive thyroid hormone, T4. I know, that sounds pretty complicated, but here's all you need to know: when Free T3 is in its ideal range, it's easier to stay slim and feel absolutely fantastic. Meta-T3 gets its name because it is uniquely formulated to increase natural production of Free T3. The result? You look and feel amazing…
Why Does Meta-T3 Work So Well?
Unlike other thyroid supplements, Meta-T3 relies only on the purest ingredients. That's essential for your life when we're talking about the "power pump" of your thyroid gland: iodine.
Your thyroid is essentially an iodine-guzzling machine. If your thyroid was a car, think of iodine as the gasoline that propels it. Now, imagine what would happen if you put oil in your gas tank? Or if you put diesel fuel in a normal car? Your engine would fall apart.
Iodine from the wrong source or in the wrong amounts can be very dangerous. A recent survey of popular thyroid supplements sold over-the-counter (be careful with that!) revealed that EIGHT OUT OF NINE had dangerous levels of iodine in them… and all of them had inferior sources.
Meta-T3 derives its iodine from Icelandic kelp. And only from one specific region of Iceland. Yes, that makes it a bit more expensive for us to produce, but we believe your health and your results are well worth it.
Meta-T3 also has the optimal levels of selenium, tyrosine and glandular to revive your thyroid gland and help with adrenal restoration.
…and much, much more!
thyroid diet
natural remedies for thyroid
hypothyroidism treatment
thyroid treatment
hypothyroidism diet
best diet for hypothyroidism
thyroid symptoms and cure
hyperthyroidism diet
low thyroid diet
food for thyroid
natural thyroid treatment
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foods to avoid with hypothyroidism
thyroid foods to avoid
nature throid
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signs of thyroid cancer
thyroid deficiency
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best food for thyroid patients
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thyroid diet plan
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thyroid diet food
If you have any questions you'd like answered before you order, feel free to contact me at any time :)
Share this video: https://www.youtube.com/watch?v=vCTln6PtUxs
Subscribe: https://www.youtube.com/channel/UCuR4mR1QvPpMg6ZKXOkaihA

Practical Tips & Tricks for Selenium (Dave Haeffner, USA)

Have unanswered Selenium questions? Want to learn how to use Selenium like a Pro? JoinDave as he steps through the best and most useful tips & tricks from his ...

Have unanswered Selenium questions? Want to learn how to use Selenium like a Pro? JoinDave as he steps through the best and most useful tips & tricks from his weekly Selenium tip newsletter (elementalselenium.com).

Have unanswered Selenium questions? Want to learn how to use Selenium like a Pro? JoinDave as he steps through the best and most useful tips & tricks from his weekly Selenium tip newsletter (elementalselenium.com).

9 Thyroid supplements Every Hypothyroid Patient Should Consider Using

Thyroid supplements (if used correctly) can help boost your thyroid function, help with weight loss and help you feel better.
The problem comes with knowing W...

Thyroid supplements (if used correctly) can help boost your thyroid function, help with weight loss and help you feel better.
The problem comes with knowing WHICH supplements to take and at WHAT dose.
It takes over 13 nutrients to create thyroid hormone, convert T4 to T3 and sensitize the cellular receptors to T3. Many thyroid supplements cram all of these nutrients into a supplement and call it "good". This is the WRONG approach to take.
Instead basing your supplementation off of the needs of your body is far superior. That means using lab work and other markers to find what nutrients you need in what doses.
9 Thyroid supplements that I find most hypothyroid patients are deficient in:
1. Vitamin B12 - Thyroid hormone is involved in the proper absorption of thyroid hormone. See the video for a complete list of symptoms. Repleting low vitamin B12 is best done through sublingual or intramsucular injections.
2. Adrenal support - Most thyroid patients also have issues with cortisol dysregulation. If you have advanced adrenal fatigue most patients do better on adrenal glandulars. For more mild disease consider using adrenal adaptogens. If your cortisol is elevated consider using phosphatidylserine.
3. Zinc - Low levels of zinc can cause issues with your skin and issue with hair growth. Adding zinc boosts immune function, T4 to T3 conversion and acts as an anti inflammatory. Make sure to supplement with zinc bound to picolinic acid.
4. Iron - This is what I consider a "goldilocks" nutrient in that you don't want TOO much or TOO little. Unfortunately most doctors look for iron deficiency anemia and don't necessarily jus treat iron deficiency unless anemia accompanies it. Use these optimal levels to supplement with iron.
5. Magnesium - Hypothyroidism alters magnesium and low levels of magnesium can lead to issues like depression, anxiety and other changes like muscle cramps or restless leg syndrome. Replace low levels with magnesium glycinate, magnesium citrate if you have constipation or magnsium threonate if you have neurological issues.
6. Selenium - This nutrient is involved in the thyroid conversion process. Not only that but supplementing has been shown to reduce TPO antibodies and boost the immune system. In addition using iodine with selenium can help reduce negative side effects.
7. Probiotics - Up to 20% of thyroid conversion happens in the gut and inflammation can reduce this number. Hypothyroidism sets up the gut for imbalances that lead to inflammation. Using probiotics can help improve your GI function.
8. Digestive enzymes - Hypothyroidism leads to low stomach acid which can predispose patients to malabsorption of certain nutrients. Using enzymes can help digest your food, increase nutrient absorption and if taken in between meals may promote the breakdown of immune complexes.
9. Iodine - If used correctly iodine can be helpful in boosting thyroid function. The thyroid hormone is made up of iodine moieties and low levels of iodine can reduce the amount of functioning thyroid hormone in the body.
More information in the video and the full blog post can be found here:
http://www.restartmed.com/thyroid-supplements/
You can read more on my website here:
https://www.restartmed.com/
This video is not intended to be used as medical advice. If you have questions about your health please consult your physician or primary care provider. Dr. Westin Childs goes to great lengths to produce high quality content but this is NOT a substitute for medical care.

Thyroid supplements (if used correctly) can help boost your thyroid function, help with weight loss and help you feel better.
The problem comes with knowing WHICH supplements to take and at WHAT dose.
It takes over 13 nutrients to create thyroid hormone, convert T4 to T3 and sensitize the cellular receptors to T3. Many thyroid supplements cram all of these nutrients into a supplement and call it "good". This is the WRONG approach to take.
Instead basing your supplementation off of the needs of your body is far superior. That means using lab work and other markers to find what nutrients you need in what doses.
9 Thyroid supplements that I find most hypothyroid patients are deficient in:
1. Vitamin B12 - Thyroid hormone is involved in the proper absorption of thyroid hormone. See the video for a complete list of symptoms. Repleting low vitamin B12 is best done through sublingual or intramsucular injections.
2. Adrenal support - Most thyroid patients also have issues with cortisol dysregulation. If you have advanced adrenal fatigue most patients do better on adrenal glandulars. For more mild disease consider using adrenal adaptogens. If your cortisol is elevated consider using phosphatidylserine.
3. Zinc - Low levels of zinc can cause issues with your skin and issue with hair growth. Adding zinc boosts immune function, T4 to T3 conversion and acts as an anti inflammatory. Make sure to supplement with zinc bound to picolinic acid.
4. Iron - This is what I consider a "goldilocks" nutrient in that you don't want TOO much or TOO little. Unfortunately most doctors look for iron deficiency anemia and don't necessarily jus treat iron deficiency unless anemia accompanies it. Use these optimal levels to supplement with iron.
5. Magnesium - Hypothyroidism alters magnesium and low levels of magnesium can lead to issues like depression, anxiety and other changes like muscle cramps or restless leg syndrome. Replace low levels with magnesium glycinate, magnesium citrate if you have constipation or magnsium threonate if you have neurological issues.
6. Selenium - This nutrient is involved in the thyroid conversion process. Not only that but supplementing has been shown to reduce TPO antibodies and boost the immune system. In addition using iodine with selenium can help reduce negative side effects.
7. Probiotics - Up to 20% of thyroid conversion happens in the gut and inflammation can reduce this number. Hypothyroidism sets up the gut for imbalances that lead to inflammation. Using probiotics can help improve your GI function.
8. Digestive enzymes - Hypothyroidism leads to low stomach acid which can predispose patients to malabsorption of certain nutrients. Using enzymes can help digest your food, increase nutrient absorption and if taken in between meals may promote the breakdown of immune complexes.
9. Iodine - If used correctly iodine can be helpful in boosting thyroid function. The thyroid hormone is made up of iodine moieties and low levels of iodine can reduce the amount of functioning thyroid hormone in the body.
More information in the video and the full blog post can be found here:
http://www.restartmed.com/thyroid-supplements/
You can read more on my website here:
https://www.restartmed.com/
This video is not intended to be used as medical advice. If you have questions about your health please consult your physician or primary care provider. Dr. Westin Childs goes to great lengths to produce high quality content but this is NOT a substitute for medical care.

Thyroid Problems Solved

In this 20 minute interview SandraCabot MD discusses with Dr Dan, the best holistic strategies to help an underactive thyroid condition (also known as hypothyr...

In this 20 minute interview SandraCabot MD discusses with Dr Dan, the best holistic strategies to help an underactive thyroid condition (also known as hypothyroidism). The condition of underactive thyroid gland is most commonly caused by Hashimoto'sDisease. To balance the thyroid gland we need the correct combination of medicines, supplements and diet. Dr Cabot has seen thousands of patients with thyroid problems over her thirty years of research and clinical practice. A "must see' for anyone with thyroid health issues.

In this 20 minute interview SandraCabot MD discusses with Dr Dan, the best holistic strategies to help an underactive thyroid condition (also known as hypothyroidism). The condition of underactive thyroid gland is most commonly caused by Hashimoto'sDisease. To balance the thyroid gland we need the correct combination of medicines, supplements and diet. Dr Cabot has seen thousands of patients with thyroid problems over her thirty years of research and clinical practice. A "must see' for anyone with thyroid health issues.

Types of Nuts and Seeds and Their Health Benefits

Nuts and seeds are a high energy dense fuel source, packed with concentrated protein, fatty acids, vitamins, minerals, fiber and other nutrients unique to the s...

Nuts and seeds are a high energy dense fuel source, packed with concentrated protein, fatty acids, vitamins, minerals, fiber and other nutrients unique to the specific varieties. They are the perfect addition to a vegan, raw vegan or vegetarian diet, providing a quality alternative to many meat-based foods.
The types of seeds and nuts we are referring to are raw shelled or unshelled assortments that have not been high heat steamed or fumigated with chemicals to "sanitize" them. These are also selections that have not been toasted, dry roasted or salted, but are minimally processed straight from the tree or plant from which they are derived. Learn more about raw Vs. pasteurized, the most beneficial ways to consume them and the benefits and nutritional composition of some of the top seed and nut varieties.
Nuts and SeedsPage: goo.gl/Vsq9Xr
Phytates, Lectins and Enzyme Inhibitors: goo.gl/hVaVEs
Soaking Nuts and Seeds: goo.gl/tojGJm
Additional Sourced Info:
Nuts and coronary heart disease: an epidemiological perspective: http://1.usa.gov/1gBAzB6
Nuts, blood lipids and cardiovascular disease: http://1.usa.gov/1PlQYFS
USDA Develops New Method of Almond Pasteurization: http://bit.ly/1DLwTrr
Nuts and Seeds Nutritional Data: http://bit.ly/1FSK3ll
A Single Consumption of High Amounts of the Brazil Nuts Improves Lipid Profile of Healthy Volunteers: http://1.usa.gov/1UDQVbs
Brazilian nut consumption improves selenium status and glutathione peroxidase activity and reduces atherogenic risk in obese women: http://1.usa.gov/1MoQMHB
Selective increase in pinolenic acid (all-cis-5,9,12-18:3) in Korean pine nut oil by crystallization and its effect on LDL-receptor activity: http://1.usa.gov/1UDQZrD
Dietary supplementation of walnuts improves memory deficits and learning skills in transgenic mouse model of Alzheimer's disease: http://1.usa.gov/1h4nGQX
The pecan nut (Carya illinoinensis) and its oil and polyphenolic fractions differentially modulate lipid metabolism and the antioxidant enzyme activities in rats fed high-fat diets http://1.usa.gov/1J5mDuc
Effects of hazelnuts consumption on fasting blood sugar and lipoproteins in patients with type 2 diabetes: http://1.usa.gov/1J5mHu3
A macadamia nut-rich diet reduces total and LDL-cholesterol in mildly hypercholesterolemic men and women: http://1.usa.gov/1JdRLtJ2
Zinc status of patients with benign prostatic hyperplasia and prostate carcinoma: http://1.usa.gov/1IIo1By
Antioxidative roles of sesamin, a functional lignan in sesame seed, and it's effect on lipid- and alcohol-metabolism: http://1.usa.gov/1MoQPTT
All information is for educational purposes only and is the personal view of the author; not intended as medical advice,
diagnosis or prescription. This information has not been evaluated by the FDA and is not intended to cure or prevent any disease.

Nuts and seeds are a high energy dense fuel source, packed with concentrated protein, fatty acids, vitamins, minerals, fiber and other nutrients unique to the specific varieties. They are the perfect addition to a vegan, raw vegan or vegetarian diet, providing a quality alternative to many meat-based foods.
The types of seeds and nuts we are referring to are raw shelled or unshelled assortments that have not been high heat steamed or fumigated with chemicals to "sanitize" them. These are also selections that have not been toasted, dry roasted or salted, but are minimally processed straight from the tree or plant from which they are derived. Learn more about raw Vs. pasteurized, the most beneficial ways to consume them and the benefits and nutritional composition of some of the top seed and nut varieties.
Nuts and SeedsPage: goo.gl/Vsq9Xr
Phytates, Lectins and Enzyme Inhibitors: goo.gl/hVaVEs
Soaking Nuts and Seeds: goo.gl/tojGJm
Additional Sourced Info:
Nuts and coronary heart disease: an epidemiological perspective: http://1.usa.gov/1gBAzB6
Nuts, blood lipids and cardiovascular disease: http://1.usa.gov/1PlQYFS
USDA Develops New Method of Almond Pasteurization: http://bit.ly/1DLwTrr
Nuts and Seeds Nutritional Data: http://bit.ly/1FSK3ll
A Single Consumption of High Amounts of the Brazil Nuts Improves Lipid Profile of Healthy Volunteers: http://1.usa.gov/1UDQVbs
Brazilian nut consumption improves selenium status and glutathione peroxidase activity and reduces atherogenic risk in obese women: http://1.usa.gov/1MoQMHB
Selective increase in pinolenic acid (all-cis-5,9,12-18:3) in Korean pine nut oil by crystallization and its effect on LDL-receptor activity: http://1.usa.gov/1UDQZrD
Dietary supplementation of walnuts improves memory deficits and learning skills in transgenic mouse model of Alzheimer's disease: http://1.usa.gov/1h4nGQX
The pecan nut (Carya illinoinensis) and its oil and polyphenolic fractions differentially modulate lipid metabolism and the antioxidant enzyme activities in rats fed high-fat diets http://1.usa.gov/1J5mDuc
Effects of hazelnuts consumption on fasting blood sugar and lipoproteins in patients with type 2 diabetes: http://1.usa.gov/1J5mHu3
A macadamia nut-rich diet reduces total and LDL-cholesterol in mildly hypercholesterolemic men and women: http://1.usa.gov/1JdRLtJ2
Zinc status of patients with benign prostatic hyperplasia and prostate carcinoma: http://1.usa.gov/1IIo1By
Antioxidative roles of sesamin, a functional lignan in sesame seed, and it's effect on lipid- and alcohol-metabolism: http://1.usa.gov/1MoQPTT
All information is for educational purposes only and is the personal view of the author; not intended as medical advice,
diagnosis or prescription. This information has not been evaluated by the FDA and is not intended to cure or prevent any disease.

http://www.diamondherbs.co/20-signs-of-zinc-deficiency-rich-foods-zinc-benefits/
http://www.diamondherbs.co/17-honey-and-cinnamon-benefits-you-can-utilize-everyday/
Also read: Fenugreek Benefits
http://www.diamondherbs.co/17-little-known-fenugreek-benefits-you-can-start-using/
7 Potent MCT Oil Benefits You Should Know About
http://www.diamondherbs.co/7-potent-mct-oil-benefits-you-should-know-about/
How To Get Rid of Nausea Using NaturalRemedies
http://www.diamondherbs.co/how-to-get-rid-of-nausea-using-natural-remedies/
21 Eye Opening Emu Oil Benefits WorthKnowing About
http://www.diamondherbs.co/21-eye-opening-emu-oil-benefits-worth-knowing-about/
33 Powerful Benefits of Probiotics & How They Can Help You
http://www.diamondherbs.co/benefits-of-probiotics-what-they-are-how-they-can-help-you/
33 Powerful Benefits of Probiotics & How They Can Help You
http://www.diamondherbs.co/benefits-of-probiotics-what-they-are-how-they-can-help-you/
SriLanKerC: https://www.youtube.com/c/SriLankerC
mark ceylon: https://www.youtube.com/channel/UCXFAgvOsG4L8ijeL2dbQtEQ/videos
mark seylon: https://www.youtube.com/c/markseylon
Music By: NewsTheme 1 by Audionautix is licensed under a Creative Commons Attribution licence (https://creativecommons.org/licenses/by/4.0/)
Artist: http://audionautix.com/ From YouTube AudioLibrary

http://www.diamondherbs.co/20-signs-of-zinc-deficiency-rich-foods-zinc-benefits/
http://www.diamondherbs.co/17-honey-and-cinnamon-benefits-you-can-utilize-everyday/
Also read: Fenugreek Benefits
http://www.diamondherbs.co/17-little-known-fenugreek-benefits-you-can-start-using/
7 Potent MCT Oil Benefits You Should Know About
http://www.diamondherbs.co/7-potent-mct-oil-benefits-you-should-know-about/
How To Get Rid of Nausea Using NaturalRemedies
http://www.diamondherbs.co/how-to-get-rid-of-nausea-using-natural-remedies/
21 Eye Opening Emu Oil Benefits WorthKnowing About
http://www.diamondherbs.co/21-eye-opening-emu-oil-benefits-worth-knowing-about/
33 Powerful Benefits of Probiotics & How They Can Help You
http://www.diamondherbs.co/benefits-of-probiotics-what-they-are-how-they-can-help-you/
33 Powerful Benefits of Probiotics & How They Can Help You
http://www.diamondherbs.co/benefits-of-probiotics-what-they-are-how-they-can-help-you/
SriLanKerC: https://www.youtube.com/c/SriLankerC
mark ceylon: https://www.youtube.com/channel/UCXFAgvOsG4L8ijeL2dbQtEQ/videos
mark seylon: https://www.youtube.com/c/markseylon
Music By: NewsTheme 1 by Audionautix is licensed under a Creative Commons Attribution licence (https://creativecommons.org/licenses/by/4.0/)
Artist: http://audionautix.com/ From YouTube AudioLibrary

10 Foods Rich in Selenium

Recipes4Health: https://www.youtube.com/channel/UC2bZhXBHIb51n1fE3VWPmcQ/videos
To learn more about the health benefits of food, visit: http://www.benefitsoffood.blogspot.com
Follow us on Twitter: @foods4health1
Here are 10 foods that are rich in selenium.
DISCLAIMER: This video is for educational and informational purposes only. While we have tried to ensure that the information is sound and accurate, we cannot guarantee its accuracy. The information in this video should not be substituted for professional medical advice and opinions. If you are experiencing any ailments, serious or otherwise, always seek professional medical treatment and advice.

4:47

The 10 Best Vegetarian Foods for Selenium.

Welcome to the official "Howto & DiY" Channel on Youtube.
Subscribe to our Channel and Wa...

The 10 Best Vegetarian Foods for Selenium.

Welcome to the official "Howto & DiY" Channel on Youtube.
Subscribe to our Channel and Watch your Favorite "Healthy" & "Beauty" Tips as much as you wish!►►https://goo.gl/4a4Jkq
The 10Best Vegetarian Foods for Selenium - Top Foods Rich in Selenium.
Selenium is a trace mineral that works in conjunction with vitamin E to help prevent oxidative damage in the body.
Selenium also helps iodine regulate metabolism and selenium helps recycle vitamin C in the body improving overall cellular protection.
Selenium works as as powerful anti-oxidant and is required for your body to create glutathione your bodies master antioxidant.
For this reason, consuming foods high in selenium can support detoxification and take stress off the organs like the liver and thyroid.
Top 10 Foods High in Selenium.►►https://youtu.be/XHIjeOkhzBs
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1:04

5 Foods High in Selenium

To learn more about the health benefits of food, visit: http://www.benefitsoffood.blogspot...

5 Foods High in Selenium

To learn more about the health benefits of food, visit: http://www.benefitsoffood.blogspot.com
Here are 5 nuts high in selenium.
DISCLAIMER: This video is for educational and informational purposes only. While we have tried to ensure that the information is sound and accurate, we cannot guarantee its accuracy. The information in this video should not be substituted for professional medical advice and opinions. If you are experiencing any ailments, serious or otherwise, always seek professional medical treatment and advice.

4:17

Top 25 Foods Rich in Selenium

Selenium is an essential trace mineral (meaning that humans need to take from food) which ...

Top 10 Foods High in Selenium

Major benefits of selenium have been found to improve the immune system against bacterial and viral infections, against cancer cells and herpes virus, cold sores, and shingles. One of the major nutritional benefits of selenium is increasing the HDL cholesterol to LDL cholesterol for a healthy heart.

Why Healthy Eaters Become Selenium Deficient

Check out my book: http://www.raw-food-health.net/Raw-Food-Weight-Loss-And-Vitality.html
The healthier you eat, the less likely you are to meet the Institute Of Medicine's RDA for selenium, a mineral which plays a critical role in thyroid function, antioxidant capacity, growth, and numerous other bodily processes.
How can this be?
In this video we explore why healthy eaters, particularly vegans and vegetarians, often fail to meet the RDA, look into the possibility of selenium supplements, talk about raw plant foods that are rich in selenium, discuss what actual human requirements for selenium are, and much more.
1) What is selenium?
2) Selenium Testing
3) Selenium Benefits
4) Selenium-Rich Foods
6) Selenium Supplements
Help us caption & translate this video!
http://amara.org/v/HBte/

Selenium rich foods | Natural Health

Selenium rich foods | Natural Health
Foods rich in Selenium are mainly Brazil nuts, wheat, rice, egg yolk, sunflower seeds and chicken. Selenium is a mineral present in the soil and therefore its quantity in food varies according to the soil's richness in this mineral.
The recommended amount of selenium for an adult is 55 micrograms per day, and its adequate intake is important for functions, such as strengthening the immune system and maintaining a good production of thyroid hormones.
Selenium present in foods of animal origin is better absorbed by the intestine when compared to vegetable selenium, being important to vary the diet to obtain a good amount of this mineral...........For more watch video in detail.
Don't forget to subscribe
For more recipes and tips, subscribe to the channel!
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Disclaimer: The materials and the information contained on Natural Health channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. None of the information on our videos is a substitute for a diagnosis and treatment by your health professional. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider.
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1:04

5 Seeds High in Selenium

To learn more about the health benefits of food, visit: http://www.benefitsoffood.blogspot...

5 Seeds High in Selenium

To learn more about the health benefits of food, visit: http://www.benefitsoffood.blogspot.com
Here are 5 seeds high in selenium.
DISCLAIMER: This video is for educational and informational purposes only. While we have tried to ensure that the information is sound and accurate, we cannot guarantee its accuracy. The information in this video should not be substituted for professional medical advice and opinions. If you are experiencing any ailments, serious or otherwise, always seek professional medical treatment and advice.

9:47

Selenium - a "Miracle" Trace Element?

Selenium - a "Miracle" Trace Element?
Selenium is a very essential trace element that if d...

Selenium - a "Miracle" Trace Element?

Selenium - a "Miracle" TraceElement?
Selenium is a very essential trace element that if deficient in the diet will lead to a number of health problems. There is a range where selenium can actually become toxic if too much is taken. This where there is a lot of disagreement. Some natural food vitamins will contain 200 mcg of selenium but the normal recommended amount is 70 mcg. Some health practitioners recommend 300 mcg daily dose of selenium as a cancer prevention measure and will recommend 800 to 1,000 daily doses of selenium in the case of cancer and aids. Chinese studies (which are in conflict with Western studies) say the maximum safe daily dose of selenium is just over 800 mcg daily with toxicity just beginning at a little over 1,000 mcg a day. Studies on the incidence of cancer and aids in Africa indicate that areas where soil is very rich in selenium the rates for cancer and aids are dramatically lower than the cancer and aids rates in areas of Africa that have soils that are very low in selenium content. In alternative medicine selenium it touted to address heart disease and heart conditions and also arthritis. Also larger doses of 800 mcg to 1,000 mcg are said by some to greatly slow hiv replication.
The importance of selenium can not be overstated. Id you have a selenium deficiency than you can likely be open to a number of health problems.
See also:
The Alt CancerCure that withstood Decades of Medical Scrutiny
http://www.youtube.com/watch?v=oI9z-LkPYGE
AlternativeBudwig Cancer Protocol
http://www.youtube.com/watch?v=dxkormLqX2w
Cancer Fighters in Your Supermarket
http://www.youtube.com/watch?v=6p798BFxVYI
Anti-Cancer, Turmeric & Black Pepper
http://www.youtube.com/watch?v=ykmjHI0uwGI
Hemp Oil & the Shrewd Games of the Insider-Establishment.
http://www.youtube.com/watch?v=6ChORI9adTQ
Mixed Nuts are both a Snack & a HealthFood.
http://www.youtube.com/watch?v=3Vu65tfIkBM

Top 10 Foods High in Selenium

Selenium is required by the body for proper functioning of the thyroid gland, and may help protect against free radical damage and cancer.
A deficiency in selenium can lead to pain in the muscles and joints, unhealthy hair, and white spots on the fingernails. In long term cases it may even lead to Hashimoto's disease, a condition in which the body's own immune system attacks the thyroid.
An excess of selenium can lead to bad breath, diarrhea, and even hair loss.
The current daily value (DV) for selenium is 70μg (micrograms).
for more information : https://www.healthaliciousness.com/articles/foods-high-in-selenium.php
the music is from : http://freemusicarchive.org/music/Maria_Pien/La_Vuelta_Manzana/Mara_Pien_-_La_Vuelta_Manzana_-_10_Por_m_que_llueva

Selenium rich foods | Natural Health

Selenium rich foods | Natural Health
Foods rich in Selenium are mainly Brazil nuts, wheat, rice, egg yolk, sunflower seeds and chicken. Selenium is a mineral present in the soil and therefore its quantity in food varies according to the soil's richness in this mineral.
The recommended amount of selenium for an adult is 55 micrograms per day, and its adequate intake is important for functions, such as strengthening the immune system and maintaining a good production of thyroid hormones.
Selenium present in foods of animal origin is better absorbed by the intestine when compared to vegetable selenium, being important to vary the diet to obtain a good amount of this mineral...........For more watch video in detail.
Don't forget to subscribe
For more recipes and tips, subscribe to the channel!
Follow us on Twitter: https://twitter.com/nhealth64
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Disclaimer: The materials and the information contained on Natural Health channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. None of the information on our videos is a substitute for a diagnosis and treatment by your health professional. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider.
_
Images licensed under CC:
www.pixabay.com
www.flickr.com
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en.wikipedia.org
commons.wikimedia.org
www.publicdomainpictures.net
Some images downloaded from shutterstock.com.

Top 10 Foods High In Selenium || Health Tips Daily Life

Top 10 Foods High In Selenium
Buy Selenium Supplement : https://www.amazon.in/gp/product/B015Q7CLGC/ref=as_li_tl?ie=UTF8&camp=3638&creative=24630&creativeASIN=B015Q7CLGC&linkCode=as2&tag=surendra07-21&linkId=bd3b38861b04e8839caa5db72be331b5%22%3EHealthvit%20Selenium%20200%20mcg%20-%2060%20Capsules%3C/a%3E%3Cimg%20src=%22//ir-in.amazon-adsystem.com/e/ir?t=surendra07-21
Selenium is an extremely vital mineral for the human body as it increases immunity, takes part in antioxidant activity that defends against free radical damage and inflammation, and plays a key role in maintaining a healthy metabolism.
According to studies, consuming plenty of naturally occurring selenium has positive antiviral effects, is essential for successful male and female fertility and reproduction, and also reduces the risk of cancer, autoimmune and thyroid diseases. That’s not all selenium helps either.
Selenium is able to play such a protective role in the body because it increases antioxidant capabilities and the quality of blood flow, therefore enhancing the body’s resistance against diseases and stress. Selenium is often praised for its role in antioxidant activity, which lowers free radical damage and inflammation. This is thought to be due to different types of selenoprotein found in selenium.

20:41

Top Ten Foods High In Selenium

To get the #Nutraburst solely or the Solution Kit: www.ItPaysToPost.com
To get the Seleni...

15 Foods Rich in Selenium for a Healthier Thyroid

15 Foods Rich in Selenium for a Healthier Thyroid.
Getting enough selenium in your eating regimen is essential for your general wellbeing and prosperity. Selenium helps keep your thyroid working legitimately, and the thyroid thusly enables essentially every cell you to have. Fortunately it's not hard to keep your selenium levels bested up, insofar as you're not a veggie lover and eat an adjusted eating regimen. The rundown of sustenances underneath all rank generally high in selenium, so you can eat increasingly in case you're attempting to support your levels, or stay away from them in case you're endeavoring to get them down.
1. Fish:.
Fish contains an OK measure of selenium, and additionally protein and omega-3s, all of which have an impact in a solid and adjusted eating routine. You're encouraged to just eat fish a couple of times each week because of mercury concerns, yet most wellbeing specialists concur it merits incorporating into your eating regimen for the greater part of the advantages it gives. Tuna is an incredible decision in fish and is accessible at most markets. Serving Size (100 grams), Selenium (42.6mcg), 184 calories.
2. SunflowerSeeds:.
Sunflower seeds are likewise moderately high in selenium, and furthermore have solid fats that your body should be getting it done. So despite the fact that it's moderately high in fat, it's originating from polyunsaturated and monounsaturated fat, with just 4% originating from soaked fat. Pick dry broiled to keep the immersed fat tally down. Serving Size (100 grams), Selenium (78.2mcg), 584 calories.
3. Pork:.
Pork may not be the most beneficial meat to eat, but rather it ranks among the sustenances most astounding in selenium. Charged as "the other white meat" for a considerable length of time, most pork items are not an excellent protein, and convey with them a bigger measure of fat than chicken bosom or lean hamburger. However, it can be incorporated into a sound eating regimen, particularly one that is centered around getting enough selenium once a day. Serving Size (100 grams), Selenium (40.3mcg), 271 calories.
4. Octopus and Squid:.
Here are two frequently neglected wellsprings of protein that are enormous in different parts of the world, however haven't gotten on in the states. On the off chance that singed calamari is the nearest you've wandered into eating these two wellsprings of sustenance, it's a great opportunity to give them another attempt. Remember that crisp octopus and squid that is cooked legitimately ought not be chewy, a typical objection from those that attempt it dishonorably cooked or not sufficiently new. Serving Size (100 grams), Selenium (169.8mcg), 311-349 calories.
5. Chicken:.
In view of the across the board accessibility of chicken it's one of the least demanding sustenances to begin getting a greater amount of if it's not as of now part of your normal eating routine. Select natural chicken bosoms to get a great wellspring of protein without the majority of the anti-infection agents and development hormones drew into traditional chickens. It's low in calories, low in fat on the off chance that you run with skinless, and 27% of chicken bosom is unadulterated protein. Serving Size (100 grams), Selenium (24.5mcg), 195 calories.
6. Eggs:.
The egg crusade endeavored to inspire us to trust that eggs are mind blowing and palatable, and with regards to selenium, they practically are. Contingent upon how you cook them there will be pretty much selenium. The numbers recorded here are in reference to a hard-bubbled serving of two eggs at 50 grams each. These numbers put eggs on many arrangements of nourishments containing a decent measurement of selenium, and they are likewise a decent wellspring of protein and omega-3 on the off chance that you purchase eggs that are invigorated with it. Serving Size (100 grams), Selenium (30.8mcg), 156 calories.
7. Salmon;.
Salmon positions as a superfood because of its high protein check, abnormal amounts of omega-3s, and noteworthy levels of sound fats. Numerous wellbeing specialists suggest eating salmon a few times each week as a component of an eating regimen to keep tumor and coronary illness away. It additionally has a respectable measure of selenium per serving, while at the same time holding calories under control. The colossal thing is that a couple of alternate nourishments recorded on this page match well with salmon, similar to mushrooms and lentils so you can get a twofold dosage. Serving Size (100 grams), Selenium (38mcg), 139 calories.
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This product is available under two different labels, but is manufactured by the same company, with the exact same ingredients:
*Store 1) http://www.globalhealingcenter.com/selenium-supplement.html/?a_aid=52ddd0496ed29
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Store 2) http://www.infowarsstore.com/health-and-wellness/infowars-life/bio-true-selenium.html?AffId=804
Selenium is an essential trace mineral that supports a healthy body in many ways. It’s critical for the thyroid gland, supports the immune system, is essential for metabolic pathways, and soothes redness and swelling in the body. It’s even important for reproductive health, DNA production, and eyesight.
As an antioxidant, it helps fight free radicals and might even be called a super antioxidant because it supports other antioxidants.
One of its most valuable roles is supporting the production of glutathione peroxidase, a critical antioxidant enzyme that protects the thyroid and even helps recycle vitamin E and vitamin C into active scavengers of free radicals.
Bio-True and GlobalHealingCenter’s high-potency selenium capsules are made from 100% certified organic mustard seeds and each serving delivers 200 mcg of food-derived, vegan-friendly selenium for a highly bioavailable source your body can use.
-The Top 5Reasons You Need Selenium Supplements-
1. Powerful Antioxidant - Selenium is an antioxidant that defends against the free radicals that damage cells and lead to early aging. Selenium’s high antioxidant level also supports the immune system by helping to create extremely important antibodies.
2. Thyroid Support - Like iodine, selenium is incredibly important for normal thyroid function. Selenium is necessary for the production of thyroid hormones; a selenium deficiency can negatively affect hormone balance and thyroid function and its antioxidant action also helps protect the thyroid from free radicals.
3. CardiovascularHealth - Normal cardiovascular health requires sufficient selenium. Selenium can benefit heart health by soothing oxidative stress and can support normal circulation.
4. Food-Sourced Formula - Nearly every other selenium supplement on the market is produced with synthetic selenium. Bio-True & Global Healing Center's selenium extract is different. It’s a whole food form of selenium extracted from certified organic mustard seed. Food sources allow for faster and easier absorption. Each high-potency capsule delivers 200 mcg of highly bio-available, organically sourced selenium.
5. Unparalleled Quality - Bio-True & Global Healing Center selenium is readily absorbable and is produced in the USA at a state of the art manufacturing facility equipped with all high-tech equipment that adheres to cGMP guidelines and has achieved ISO 22000 certification -- the highest in food safety standards.

URGENT! Selenium: may reduce risk of certain CANCER? / support immune

NEWSITE: https://shannondsmith.youngevity.com/ultimate-selenium-90-capsules.html
learn more at the link above
Ultimate Selenium!
The human body needs trace amounts of selenium to perform a variety of functions, including synthesizing antioxidants shown to protect against cell-damaging free radicals. Since selenium can’t be manufactured by the human body, it has to be obtained from diet or supplements. Ultimate™ Selenium provides selenium, vitamins and other trace minerals and nutrients to support good health.
Selenium is part of the Healthy Brain and Heart Pak: http://www.antiagingultra.com/Brainandheartpak.html
As a researcher at the Emory University Yerkes National Primate Center in Atlanta, Georgia in 1977, Dr. Wallach discovered the world’s first known case of non-human cystic fibrosis in a selenium-deficient Rhesus monkey. At the time, cystic fibrosis was believed to the result of a human genetic disorder. Dr. Wallach’s monumental discovery set him on a 20-year path of research on the health benefits of selenium and other minerals. As a result of this work, he became known as The MineralDoctor and the Father of Liquid Mineral Supplementation. His tireless efforts and dedication to the public’s First Amendment rights to complete information on the therapeutic benefits of nutrition prompted the FDA to establish Qualified HealthClaims for Selenium (“may reduce the risk of certain cancers”) and Omega-3 EssentialFattyAcids (“may reduce the risk of coronary heart disease”). Only a few Qualified Health Claims exist, placing Youngevity in a unique position among Dietary Supplement and Direct Marketing companies.
NOTE: We stress that the claim has NOT been proven to be true- just opinion of this doctor only; not necessarily our opinion and we, antiagingultra and youngevity do NOT endorse these statements.
DISCLAIMER/ WARNINGS:
These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease- even when there are supporting articles about ingredients. Statements in video, text, audio and products offered are in no way a replacement for ProfessionalMedical advice or care; neither are they a replacement for a healthy lifestyle, balanced diet and regular exercise. Consult your doctor before consuming these or any supplements (especially if you are pregnant, have ailments or if taking medication.) Keep Out of Reach of Children. Always consult your health professional before starting any exercise or diet program. Observe warnings on individual product packaging. Results vary. Website owner is not a doctor nor healthcare professional of any kind; no advice offered. The doctor statements are presented as educational information only regarding selenium and represent only the opinions of the speakers and do not necessarily endorse the actual product on this page. Consult your doctor on how much selenium you should take. we do not claim selenium is a cancer cure. we do not claim selenium is a cancer remedy.
http://shannondsmith.youngevity.com/
( Not Necessarily Applicable: Minerals in food, minerals nutrition, minerals and vitamins, vitamins and minerals documentary, minerals food, minerals for the body, minerals in nutrition, minerals in dietVitamins and minerals, vitamins mac miller, vitamins for hair growth, vitamins and minerals nutrition, vitamins for skin, vitamins and supplements, vitamins for weight loss, vitamins and their importance, vitamins and minerals documentary, vitamins for lowering testosterone in women, vitamins and their importance, vitamins and coenzymes, vitamins and their functions, best vitamins, top vitamins, vitamins and minerals lecture, vitamins b12, vitamins b6, vitamins bill nye, vitamins bodybuilding, vitamins biochemistry, b vitamins food, foods high in b vitamins, vitamins crash course, vitamins chemistry, vitamins chart, vitamin deficiency diseases, vitamins don’t work, the truth about vitamins documentary, vitamins explained, are vitamins good for you, vitamins for acne, vitamins for hair loss, vitamins for energy, vitamins for bodybuilding, vitamins hair, vitamins for hair growth, vitamins healthnation, vitamins khan, vitamins nutrition, vitamins nutritional supplements, are vitamins necessary, vitamins overview, vitamins review, vitamins side effects, vitamins study, vitamins to boost metabolism, flintstones vitamins, top vitamins, natural vitamins, organic vitamins, why you need vitamins)

58:12

Dr. Schrauzer on Selenium

http://AIMHighEnergy.com
http://GiveDoc90Days.com
Dr Schrauzer, Welcome to the AIM High ...

Thyroid Treatment At Home - Can You Guess Which One Of These 7 Foods Is The Worst For Your Thyroid?

The 4 Day Thyroid Diet⇛⇛⇛⇛⇛⇛⇛⇛⇛ http://www.4daythyroidfix.com/?aff_id=16838&tid=thyroiddiet
Meta T3⇛⇛⇛⇛⇛⇛⇛⇛⇛⇛ http://4daythyroidfix.com/metat3/index2.html?aff_id=16838&subid=thyroiddiet
Thyroid Diet: Can You Guess Which One Of These 7 Foods Is The Worst For Your Thyroid?
You'll learn strategies and secrets, like…
The #1 hidden cause of thyroid problems... and how eating more calories from one specific food group can revive your weight loss
The 4 Thyroid Killing Foods... and how they have been snuck into your daily diet without you even knowing about it
The 3 everyday household items you're using RIGHT NOW that CRAM deadly toxins into your thyroid gland and shut down fat-burning and weight loss
The 4 Day "Thyroid RebootPlan" I'm using with my patients that's taking the weight loss world by storm... and restoring youthful energy levels FAST
…and much, much more!
About The Meta-T3
It'sThe First All-Natural Supplement Designed For Triple-Action Thyroid Renewal!
Meta-T3 laser-targets your thyroid gland with powerful rare nutrients that specially affect three different thyroid repair zones:
REPAIR ZONE 1: ToxinStorageRelease!
Your thyroid gland is one of your body's primary storage facilities for toxins. This wasn't the original design, of course, but we parted ways with nature long ago. Chemicals, hormones in our foods, fast food, pollution, and even stress can create a toxic thyroid gland. Meta-T3 was specifically designed to flush out these toxins and help your body start losing weight and producing energy the way it was designed to…
REPAIR ZONE 2: AdrenalRescueSupport!
When was the last time you got so excited or physically active that your heart started pounding? That sensation is caused by adrenalin. Adrenalin was originally designed to be used only during fight-or-flight situations. However, once your thyroid gland became toxic, your adrenals had to take over. The primary adrenal hormone, cortisol, is also the Belly Fat Hormone. That's what helps create what I call "Thyroid Belly." This forces your entire body to store tons of fat. That's why Meta-T3 also nurtures your adrenal glands back to prime so you can rest easier and feel more at peace while burning fat easier…
REPAIR ZONE 3: Free T3 BoosterPower!
There's one specific thyroid hormone that is known as The WeightLoss Hormone: Free T3. Free T3 is the unbound powerhouse version T3, which is made from your inactive thyroid hormone, T4. I know, that sounds pretty complicated, but here's all you need to know: when Free T3 is in its ideal range, it's easier to stay slim and feel absolutely fantastic. Meta-T3 gets its name because it is uniquely formulated to increase natural production of Free T3. The result? You look and feel amazing…
Why Does Meta-T3 Work So Well?
Unlike other thyroid supplements, Meta-T3 relies only on the purest ingredients. That's essential for your life when we're talking about the "power pump" of your thyroid gland: iodine.
Your thyroid is essentially an iodine-guzzling machine. If your thyroid was a car, think of iodine as the gasoline that propels it. Now, imagine what would happen if you put oil in your gas tank? Or if you put diesel fuel in a normal car? Your engine would fall apart.
Iodine from the wrong source or in the wrong amounts can be very dangerous. A recent survey of popular thyroid supplements sold over-the-counter (be careful with that!) revealed that EIGHT OUT OF NINE had dangerous levels of iodine in them… and all of them had inferior sources.
Meta-T3 derives its iodine from Icelandic kelp. And only from one specific region of Iceland. Yes, that makes it a bit more expensive for us to produce, but we believe your health and your results are well worth it.
Meta-T3 also has the optimal levels of selenium, tyrosine and glandular to revive your thyroid gland and help with adrenal restoration.
…and much, much more!
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If you have any questions you'd like answered before you order, feel free to contact me at any time :)
Share this video: https://www.youtube.com/watch?v=vCTln6PtUxs
Subscribe: https://www.youtube.com/channel/UCuR4mR1QvPpMg6ZKXOkaihA

Practical Tips & Tricks for Selenium (Dave Haeffner, USA)

Have unanswered Selenium questions? Want to learn how to use Selenium like a Pro? JoinDave as he steps through the best and most useful tips & tricks from his weekly Selenium tip newsletter (elementalselenium.com).

36:41

9 Thyroid supplements Every Hypothyroid Patient Should Consider Using

Thyroid supplements (if used correctly) can help boost your thyroid function, help with we...

9 Thyroid supplements Every Hypothyroid Patient Should Consider Using

Thyroid supplements (if used correctly) can help boost your thyroid function, help with weight loss and help you feel better.
The problem comes with knowing WHICH supplements to take and at WHAT dose.
It takes over 13 nutrients to create thyroid hormone, convert T4 to T3 and sensitize the cellular receptors to T3. Many thyroid supplements cram all of these nutrients into a supplement and call it "good". This is the WRONG approach to take.
Instead basing your supplementation off of the needs of your body is far superior. That means using lab work and other markers to find what nutrients you need in what doses.
9 Thyroid supplements that I find most hypothyroid patients are deficient in:
1. Vitamin B12 - Thyroid hormone is involved in the proper absorption of thyroid hormone. See the video for a complete list of symptoms. Repleting low vitamin B12 is best done through sublingual or intramsucular injections.
2. Adrenal support - Most thyroid patients also have issues with cortisol dysregulation. If you have advanced adrenal fatigue most patients do better on adrenal glandulars. For more mild disease consider using adrenal adaptogens. If your cortisol is elevated consider using phosphatidylserine.
3. Zinc - Low levels of zinc can cause issues with your skin and issue with hair growth. Adding zinc boosts immune function, T4 to T3 conversion and acts as an anti inflammatory. Make sure to supplement with zinc bound to picolinic acid.
4. Iron - This is what I consider a "goldilocks" nutrient in that you don't want TOO much or TOO little. Unfortunately most doctors look for iron deficiency anemia and don't necessarily jus treat iron deficiency unless anemia accompanies it. Use these optimal levels to supplement with iron.
5. Magnesium - Hypothyroidism alters magnesium and low levels of magnesium can lead to issues like depression, anxiety and other changes like muscle cramps or restless leg syndrome. Replace low levels with magnesium glycinate, magnesium citrate if you have constipation or magnsium threonate if you have neurological issues.
6. Selenium - This nutrient is involved in the thyroid conversion process. Not only that but supplementing has been shown to reduce TPO antibodies and boost the immune system. In addition using iodine with selenium can help reduce negative side effects.
7. Probiotics - Up to 20% of thyroid conversion happens in the gut and inflammation can reduce this number. Hypothyroidism sets up the gut for imbalances that lead to inflammation. Using probiotics can help improve your GI function.
8. Digestive enzymes - Hypothyroidism leads to low stomach acid which can predispose patients to malabsorption of certain nutrients. Using enzymes can help digest your food, increase nutrient absorption and if taken in between meals may promote the breakdown of immune complexes.
9. Iodine - If used correctly iodine can be helpful in boosting thyroid function. The thyroid hormone is made up of iodine moieties and low levels of iodine can reduce the amount of functioning thyroid hormone in the body.
More information in the video and the full blog post can be found here:
http://www.restartmed.com/thyroid-supplements/
You can read more on my website here:
https://www.restartmed.com/
This video is not intended to be used as medical advice. If you have questions about your health please consult your physician or primary care provider. Dr. Westin Childs goes to great lengths to produce high quality content but this is NOT a substitute for medical care.

Thyroid Problems Solved

In this 20 minute interview SandraCabot MD discusses with Dr Dan, the best holistic strategies to help an underactive thyroid condition (also known as hypothyroidism). The condition of underactive thyroid gland is most commonly caused by Hashimoto'sDisease. To balance the thyroid gland we need the correct combination of medicines, supplements and diet. Dr Cabot has seen thousands of patients with thyroid problems over her thirty years of research and clinical practice. A "must see' for anyone with thyroid health issues.

29:41

Types of Nuts and Seeds and Their Health Benefits

Nuts and seeds are a high energy dense fuel source, packed with concentrated protein, fatt...

Types of Nuts and Seeds and Their Health Benefits

Nuts and seeds are a high energy dense fuel source, packed with concentrated protein, fatty acids, vitamins, minerals, fiber and other nutrients unique to the specific varieties. They are the perfect addition to a vegan, raw vegan or vegetarian diet, providing a quality alternative to many meat-based foods.
The types of seeds and nuts we are referring to are raw shelled or unshelled assortments that have not been high heat steamed or fumigated with chemicals to "sanitize" them. These are also selections that have not been toasted, dry roasted or salted, but are minimally processed straight from the tree or plant from which they are derived. Learn more about raw Vs. pasteurized, the most beneficial ways to consume them and the benefits and nutritional composition of some of the top seed and nut varieties.
Nuts and SeedsPage: goo.gl/Vsq9Xr
Phytates, Lectins and Enzyme Inhibitors: goo.gl/hVaVEs
Soaking Nuts and Seeds: goo.gl/tojGJm
Additional Sourced Info:
Nuts and coronary heart disease: an epidemiological perspective: http://1.usa.gov/1gBAzB6
Nuts, blood lipids and cardiovascular disease: http://1.usa.gov/1PlQYFS
USDA Develops New Method of Almond Pasteurization: http://bit.ly/1DLwTrr
Nuts and Seeds Nutritional Data: http://bit.ly/1FSK3ll
A Single Consumption of High Amounts of the Brazil Nuts Improves Lipid Profile of Healthy Volunteers: http://1.usa.gov/1UDQVbs
Brazilian nut consumption improves selenium status and glutathione peroxidase activity and reduces atherogenic risk in obese women: http://1.usa.gov/1MoQMHB
Selective increase in pinolenic acid (all-cis-5,9,12-18:3) in Korean pine nut oil by crystallization and its effect on LDL-receptor activity: http://1.usa.gov/1UDQZrD
Dietary supplementation of walnuts improves memory deficits and learning skills in transgenic mouse model of Alzheimer's disease: http://1.usa.gov/1h4nGQX
The pecan nut (Carya illinoinensis) and its oil and polyphenolic fractions differentially modulate lipid metabolism and the antioxidant enzyme activities in rats fed high-fat diets http://1.usa.gov/1J5mDuc
Effects of hazelnuts consumption on fasting blood sugar and lipoproteins in patients with type 2 diabetes: http://1.usa.gov/1J5mHu3
A macadamia nut-rich diet reduces total and LDL-cholesterol in mildly hypercholesterolemic men and women: http://1.usa.gov/1JdRLtJ2
Zinc status of patients with benign prostatic hyperplasia and prostate carcinoma: http://1.usa.gov/1IIo1By
Antioxidative roles of sesamin, a functional lignan in sesame seed, and it's effect on lipid- and alcohol-metabolism: http://1.usa.gov/1MoQPTT
All information is for educational purposes only and is the personal view of the author; not intended as medical advice,
diagnosis or prescription. This information has not been evaluated by the FDA and is not intended to cure or prevent any disease.

1:00:01

HEALING FREQUENCIES Resonant Frequency of Selenium

Music, Sounds & Frequencies for self transformation, healing and the expansion of consciou...

http://www.diamondherbs.co/20-signs-of-zinc-deficiency-rich-foods-zinc-benefits/
http://www.diamondherbs.co/17-honey-and-cinnamon-benefits-you-can-utilize-everyday/
Also read: Fenugreek Benefits
http://www.diamondherbs.co/17-little-known-fenugreek-benefits-you-can-start-using/
7 Potent MCT Oil Benefits You Should Know About
http://www.diamondherbs.co/7-potent-mct-oil-benefits-you-should-know-about/
How To Get Rid of Nausea Using NaturalRemedies
http://www.diamondherbs.co/how-to-get-rid-of-nausea-using-natural-remedies/
21 Eye Opening Emu Oil Benefits WorthKnowing About
http://www.diamondherbs.co/21-eye-opening-emu-oil-benefits-worth-knowing-about/
33 Powerful Benefits of Probiotics & How They Can Help You
http://www.diamondherbs.co/benefits-of-probiotics-what-they-are-how-they-can-help-you/
33 Powerful Benefits of Probiotics & How They Can Help You
http://www.diamondherbs.co/benefits-of-probiotics-what-they-are-how-they-can-help-you/
SriLanKerC: https://www.youtube.com/c/SriLankerC
mark ceylon: https://www.youtube.com/channel/UCXFAgvOsG4L8ijeL2dbQtEQ/videos
mark seylon: https://www.youtube.com/c/markseylon
Music By: NewsTheme 1 by Audionautix is licensed under a Creative Commons Attribution licence (https://creativecommons.org/licenses/by/4.0/)
Artist: http://audionautix.com/ From YouTube AudioLibrary

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