Ten Top Smoothies

Whether it’s for breakfast or a snack, a smoothie is a great way to incorporate fruit into your diet. I have put together Ten Top Smoothies recipes that are tried and true. Protein powder or your choice can be added to any of them to boost the protein content.

Ten Top Smoothies

Pear & Raspberry Ripple

1/2 banana
1 pear
75g raspberries, fresh or frozen
squeeze of lemon
100ml almond/oat/rice/coconut/soy/dairy milk or apple juiceFreeze the other half of the banana for another day.

Green Elvis

Coco Loco

1/2 small ripe mango or 1/4 large
2 cubes of frozen coconut milk
75g pineapple, fresh or tinned in juice
100ml almond/oat/rice/coconut/soy/dairy milk or apple juicePlace a tin of coconut milk in a warm place, open, stir well and pour into an icecube tray. Freeze, remove from tray and place in a container or bag in the freezer.