Health & Wellness

Getting one's dream bod requires motivation, discipline, effort, time, and—more often than not—money. We already know this universal rule, given the fact that we also come in different shapes and sizes. Keeping fit also gets very technical, counting in physiology, diet and nutrition, allergies, metabolic rate, and other factors. Thus, it's always comforting to know we are not alone in this perpetual endeavor, with some of our fave stars putting as much work to stay in shape, too.

Days before they participate at the much-anticipated All-Star Games 2019, these young athletic guns then reveal the most realistic fitness advice they can give! Realistic, we say, as these are tips drawn out of experience!

Kyle Echarri. "It takes discipline. Discipline is number one for me. When you’re talking about diet you always have to stick to it and even if you try the smallest thing it’s already breaking your discipline. So, stick to it."