The One Minute Burpee Press-up Challenge

Blast out as many burpees as you can in 30 seconds, then immediately move on to press-ups for a 30 seconds. The whole exercise will take you a minute - if you make it to the end!! more about this challenge...

Here's what you need to do to take part:

Note: if the challenge description doesn't include clear details of what to do to enter, please contact the person who created the challenge to ask them to improve the description, or report this challenge