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What is/was going on this week

Not sure if I have told you that I finally pulled the plug and canceled my membership with Total Training, the H.I.I.T. boot camp I used to go to…… However, since then I have picked up my workout at Bike 2 the Beat, a cycling class that is more like a party and also a high intensive interval training (H.I.I.T.). It’s a fun but very exhausting workout. However I still need to figure out where to go for strength training. Until then I will try to get as much as possible of it in my garage 🙂

A few weeks ago I tried Pilates and it was kinda fun. I’m sure it would be awesome for my back. However, it was pretty slow and I prefer a high speed workout and also, it’s super expensive (and I don’t even get, why).

This is just a short video of Wednesdays 4th of July firework that happens every year in the park across from our house. Unfortunately we had some very scared guest dogs so therefore we spend only a few minutes outside to watch the show.