Bio

Watching my father pass away of brain cancer created a harmony in me about healthy choices we as humans makes that have a direct impact on our lives. Understanding how we can reverse destruction to our bodies, eliminate illnesses, and even increase our vitality encouraged me to study, involve, and anchor myself into others lives to help enrich their knowledge and create a lifestyle change that will improve their daily life. As an active mother to three amazing children I seek to find healthy alternatives to the advanced lifestyle engrossed with high tech advances and mediocre activities to help alleviate stress, increase cardiovascular endurance and create a fundamental habit in which exercise and health are the essential components. As a fitness consultant and your personal trainer I provide exceptional expertise and will design a program personalized to your goals.

Education and Certifications

AED (Automated External Defibrillator)

bodybugg Calorie Management System Certification

CPR Certification

International Sports Sciences Assoc. - Personal Trainer Certification

Interests and Achievements

Gardening

Spending time with family

Volunteering at PISD

Body building

Bible study

What's next

After you purchase your sessions online, your Personal Trainer or the Fitness Manager will call you in 2-3 business days to schedule your first session.

*Subject to Personal Trainer availability. Member is purchasing Personal Training program and not services of an individual Personal Trainer. If the requested Personal Trainer is not available, another Personal Trainer will be assigned. Member is not entitled to a refund if the requested Personal Trainer is not available.