Maze Men’s Health Blog

Archives: December 2017

The best way to mitigate unwanted holiday weight gain, aside from abstaining, is to exercise. Yes, your weight will probably increase a little bit if you choose to moderately indulge in seasonal treats, but it doesn’t have to skyrocket. It is important to maintain your exercise routine, and maybe even squeeze in a little bit …

In a recent study, researchers found that participants who engaged in a regular weight training routine while cutting calories, lost more body fat and preserved more muscle than the calorie cutting and walking group, as well as the calorie-reduction only group. The study consisted of 249 participants who were 60 years or older, and overweight …

Feature Article

Maze Men’s Sexual & Reproductive Health

Led by Michael A. Werner, MD, a board-certified urologist specializing in sexual and reproductive health, Maze has always focused on making a difference in people’s lives. This approach — one of compassion, medical sophistication and an openness to new techniques — extends to each individual area of our practice.

*Testimonials Disclaimer: Testimonials appearing on this site reflect the personal experiences and opinions of Maze patients and may not represent the experiences of others. Results depend upon a variety of factors unique to each patient. Maze does not compensate individuals in any way for testimonials or reviews.