Summer is ending and we’re heading into that time of the year; back to school. Whether you have a little one just starting the scene or one that is heading into graduation year, there is no doubt routines will change. A new school year, like a new job, or any new endeavor, brings with it new energy, excitement and an opportunity to create change. Capitalize on that “newness” by setting your child – or yourself – up for success.

Create structure. You don’t have to write a checklist or get too rigid on this one. But having a plan for the mornings and afternoons can help a child feel empowered (they know what’s happening) and secure. This translates throughout the day.

Micro-manage the bed. The bed is a place for rejuvenation and a place to dream. Make sure it’s comfortable, age appropriate in terms of bedding, has a solid headboard for support and has nothing underneath to disrupt sleep. (Bonus points if you can set it up so when lying in it they can see the door.)

Designate a study spot. Make sure there’s a good chair (another way to “have their back” in Feng Shui) and what they need – pencils, erasers, place for a snack. The importance of the task is communicated by a commitment to it – so in this case, if you think homework is important, show that by having a proper place to do it.

Keep calm. Everything has energy in Feng Shui, so be sure the “things” that surround them during the day and especially at night help create a sense of calm. This might mean covering a bookcase at night, containing toys in baskets or bins, clearing clutter and having room to “breathe.”

These same tips can apply to you if you’re starting a new venture. Have a structure for how you are going to accomplish your goals: designate a time to check email, brainstorm marketing, make calls to clients and prioritizing “to dos.” Also, make sure you have a headboard, don’t store anything under your bed and create a calming room that’s conducive to good rest. Don’t forget a proper desk and high-backed chair, which will add to you feeling supported.

As the new routines become the regular routines, and the days get busier, make a conscious effort to create a calm environment that will serve you and your family. There is so much influence on our energy from what is around us, choose things that spark joy, passion and balance.