Valerie Anne Davis, Mrs

AD Specialst Life Coach Behavior Modification Counselor LLC

Clients will greatly benefit from my Anger Management Sessions because I provide a variety of techniques that are suitable for each client. I don't compare one client to another. What works for one client may not be suitable for another. Therefore, before providing Behavior Modification Techniques, I make sure that I analyze the client so that I will learn best how to help them. Contact me for further information at 267-970-7615 valerieannedavis@verizon.net

Elizabeth Earnshaw, LMFT, CCTP

Marriage and Family Therapist

If you have become concerned with the way anger is impacting your life, therapy can help. Anger can have lasting impacts on our romantic and social relationships, professional life, and our self-esteem. While it is okay to feel angry sometimes, you may be lacking skills that help you to manage your reactions to it in a healthy and productive way. Anger is an emotion that surfaces when other emotions have been left unattended for too long. We will help you to access and understand the emotions that are causing your anger, learn coping skills, and work towards developing a plan on how to manage uncomfortable feelings in the future.

Erin O'Brien, MA, LPC

Licensed Professional Counselor

I believe that anger is a natural emotional response that sends important survival messages to us when something is happening to us that is NOT OKAY. Anger serves us by alerting us to create clearer boundaries in a given situation or to speak up and be heard. It is an emotion that mobilizes action and can be very effective in making positive changes. But sometimes when anger is not able to run it's course and be used in productive ways, like setting healthy boundaries or communicating needs, or when trauma is at the root of anger, it can become overwhelming and disruptive to your life. Therapy will enable you to metabolize old sources of anger and to use it in more empowering ways.

A Better Life Therapy, LLC

Licensed Clinical Social Worker, Licensed Professional Counselor, Licensed Marriage and Family Therapist

Anger is a strong emotion, which is why it is often to easy to express. It is hard to identify and speak honestly to the emotions underneath the anger. Our therapists are trained to help you better learn to address your triggers, understand the more vulnerable feelings that are often masked with anger, and develop healthier ways to manage strong feelings and thoughts.
When you make the choice to change the way in which you manage anger you are making a choice to improve and strengthen your relationships, especially the relationship you have with yourself.

Jennifer Bullock, M.Ed, M.L.S.P., LPC

Licensed Profesional Counselor

As a group therapist, helping people address their anger in healthier ways is something we work on regularly and successfully. In the context of the group / team work, clients are encouraged to express their frustrations and irritations in new ways, so that the old 'stuffing feelings until you blow up' is no longer the first coping tool used.

Walter Matweychuk, Ph.D.

Licensed Psychologist

The benefit of my approach is that instead of getting angry you will learn how to think and react creatively so you are better able to find a way to prevail in the long run. People and life will sometimes do you in and obstruct you. However, you are rarely at your best when angry. It is your beliefs that lead to your self-defeating feelings of anger. I show how an angry response leads you to have far less leverage than if you felt healthy negative feelings like great annoyance, frustration, displeasure and disappointment. I teach you how to think about injustice, interference, and insult so that you stay in control of your reactions in order to creatively respond and ultimately prevail!

Lee Bowers, Ph.D.

Licensed Psychologist

Anger can be toxic - to jobs, relationships, and especially to yourself. Usually beneath the anger are underlying issues of fear, anxiety, hurt, and/or depression. I'll help you identify what the anger is really about, and we'll look at ways to address the underlying issues and teach you how to manage and even eliminate your angry outbursts, by replacing them with more appropriate responses.

Philip Friedman, Ph.D

Director: Foundation for Well-Being; Psychologist

I create a safe, warm, caring atmosphere so that you can share your painful, feelings of anger, resentment, and bitterness. These feelings, no doubt are negatively impacting you emotionally and causing you major conflicts with your spouse, partner, children, parents, bosses, colleagues or even friends. In addition you probably notice they can cause for you health problems such as high blood pressure, back pain, headaches, stomach and chest pains and possibly even contribute to the development of cancerous tissues. I can help you identify and resolve the underlying hurt, pain, grievances and attack thoughts and learn to let go, release and forgive yourself and others.
I offer you a wide va

Jeffrey Carter, LPC

Licensed Professional Counselor

Are you struggling with anger and not sure what direction to go? I have always believed in the healing powers of nature. When thinking about opening my private practice, I knew I wanted to incorporate the outdoors into the work I do. WalkinTalkinTherapy was born of this vision. As I continued to research the subject I came across the articles listed below. Researchers and scientist go into detail as to the positive effect the outdoors and physical activity have when combined with talk therapy. Being able to take the counseling session out into nature is one tool we can use to address your struggle.

Jeffrey Kauffman, M.A., M.S.S., L.C.S.W., B.C.D., F.T

licensed clinical social worker/ psychotherapist

Anger management is a therapeutic approach to help a person learn tools for managing anger, for keeping it under control. My approach is to, along with this, also address what you are is angry about and work to understand and get at the source of the anger. That is, I see anger to a symptom more than the problem itself and therapy helps by you not only to manage your anger by using anger management tools, but more importantly to deal with what you are actually about in the first place and resolve and heal this.