So, I am 30, I am fat and I am here. I can't take it any more. I want to loose weight and seemingly I am unable to do anything. Now the fads like Atkis, South Beach, juice diets, whatever are not working in the long run, but there must be a long term goal that I should be partake in, so I hope this is it.

So, I am 30, I am fat and I am here. I can't take it any more. I want to loose weight and seemingly I am unable to do anything. Now the fads like Atkis, South Beach, juice diets, whatever are not working in the long run, but there must be a long term goal that I should be partake in, so I hope this is it.