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Yoga

Asked by M.T. from Kansas City
on September 17, 2011
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How do you know what type of yoga you need or is good for you? I don't need to lose weight! I need to build muscle and help with stress/relaxation. Thank you

Asked by H.1. from Des Moines
on February 1, 2012
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To start off - I have ZERO experience with yoga, but would like to start! I am 20 weeks pregnant with my second and have heard lots of the benefits of yoga during preg...

Asked by A.S. from Chicago
on January 13, 2010
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Hi Moms,
I'm looking for a recommendation for a good DVD or TV show where I can do yoga in my home. I've never tried it and think it would be good for stress relief ...

Asked by B. from Augusta
on September 10, 2011
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Are there any moms out there that have their ADHD kids in yoga?
Does it help?
Thanks guys!
Thanks but I am not looking for a new diet. We have done all the diet...

Asked by E.S. from Chicago
on April 16, 2009
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Hi moms, I just found out I am pregnant with my 2nd baby. I regularly do intermediate level yoga, and want to know if anybody knows what poses I can NOT do for sure. T...

Asked by A. from Dallas
on June 7, 2007
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Hi Mommies,
I just found out Im 5 wks pregnant with our second child. Im very interested in doing yoga for this pregnancy, but dont have time to go to a center. D...

Asked by B.B. from Dallas
on October 9, 2010
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I am looking into yoga, or pilates for exercise. I'm fine with my weight, but want to be more lean and toned. I have foot problems, so I can't really do cardio, or h...

Asked by K.J. from Houston
on May 31, 2008
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Can anyone suggest a place my husband and I could go for Yoga classes? We are looking for a place inside the loop or close by. A child friendly facility is preferred.

Asked by J.G. from St. Louis
on March 27, 2009
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What are the best yoga mats? I've seen some that are thick, some thin. Not sure what to buy. I've been using double blankets on the hardwood floor at my house when doi...

Asked by H.G. from Los Angeles
on July 6, 2012
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Hello all parents!
I am new to MamaPedia & was hoping I could get some help. I am a single mom new to the Claremont/Ontario, CA area. I have a 4 year old daughter & w...