Systema Exercise Mat

New Systema Exercise Mat.
A smooth connection between you and the ground.

Deluxe royal blue exercise mat with carry bag.
Imprinted with the Systema Warrior logo and the following wording:"Systema At Full Range - Live. Train. Excel." in white.

Extra thick mat, 6mm (0.2inches) thickness.

Perfect for indoors as well as for training outside on uneven terrains.

The mat comes complete with a mesh and shoulder strap carry bag.

Size: 24 inches wide x 66 inches height
(61cm x 167.6cm)

Weight: 3.3 lbs (1.6 Kg)

Customer Reviews

I have all Systema DVDs and I like to practice my breathwork exercises outside or in the basement when the weather is cold.by Roger Vozin, December 25, 2011

The mat protects the body nicely from rocks and hard surfaces, especially during leg raises and situps. It was a good idea for the HQ to make this!

wow, I love the thickness and comfort I get from this mat.by Greg Perrelli, December 13, 2011

.. my wife had given me a cheap one from a department store before, it made me uncomfortable during my exercises.
I am glad I got this one now, great support for my back while I am doing my situps and leg raises. What a difference!!!

I have all Systema DVDs and I like to practice my breathwork exercises outside or in the basement when the weather is cold. The mat protects the body nicely from rocks and hard surfaces, especially during leg raises and situps. It was a good idea for the HQ to make this!..read more >>