weight watchers, week two

May 24, 2014

Another week of Weight Watchers is in the books. I took your advice last week and updated my profile on their website. It added an additional 14 points per day because I’m exclusively nursing. Y’all, 14 points is a ton when added to the daily allowance that was already set for me. It’s tough to get in that many points each day, especially since fruits and vegetables are free.

This post is going to be short and sweet, I just wanted to include a week two update for accountability.

Starting weight: 170.8

Week One Weight: 165.0

Week Two Weight: 164.2

Total: -6.6

Here are a few things I did to add more points:

Cheese on my sandwiches

Peanut butter with the fruit I was eating for snacks

We went to CFA and I had the Club Grilled Chicken with fruit rather than the plain Grilled Chicken sandwich

For breakfast, I added plain shredded wheat to my Greek yogurt and fruit

As a snack, I had Green Monster smoothies with tons of fruits and spinach

One other thing is the amount of water I’m intaking. I’m drink 3-4 liters of water a day so I know that helps with snack cravings.

I just want to say thank you for sharing your Weight Watchers “journey.” I have struggled w/ my weight for quite a while & I have decided I am going to lose this weight FOR GOOD this time. I am kind of in a rut right now, so seeing your WW recipes & snacks is helping me get through my “issues.” Thank you!!!!! 🙂