Attorney General Eric Holder issued a challenge to all Americans when he said we are a nation of cowards when it comes to discussing the issue of race. Stephen Colbert took on that challenge by facing his ablacknophobia and he conquered it. Well, almost. Hey, at least he attempted. If only we were all so brave. At least we are off to a good start at BPC.

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Shameless Plug

Benjamin Taylor is President of Brick Financial Management, LLC an investment advisory firm specializing in implementing highly focused stock, bond, and balanced portfolios. Ben also shares his views on the investment landscape at The Third Pig blog.

Long story short, I’m too injured, too fat and too short on time to give it a real run in the 2014 CrossFit Open. So I’ve decided to take the pressure off myself and sit out this coming season. Which … Continue reading →

I’m going to consider this the first real workout I performed for the 2014 CrossFit season. My shoulder still isn’t right. Actually I’m still not 100% (back, hip, wrist). But this is the least amount of pain I’ve been in … Continue reading →