How do I gain weight? This is a fitness question that I get asked frequently by men, specifically Indian men. A large percentage of desi men have a lot of trouble gaining weight and are often unhappy with their lean (well, honestly skinny) physique.

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Neha Uberoi Khangoora

Neha Uberoi Khangoora is a former professional tennis player, social entrepreneur and health and wellness advocate. She is the co-founder of South Asians in Sports (sainsports.com), a network of South Asian professionals who work in the sports industry.