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Weekly Meal Plan (Week Three)

Welcome to the third week of My Beauty of Imperfection’s meal plan! In case there are any new visitors this week, here is a recap of the planning process behind my weekly meal plans. Breakfast is my favourite meal, so I just HAD to include breakfast in my meal planning! Lunch, I usually just throw things together or take leftovers, so these meal plan’s do not include lunch. I try to make dinner’s that are maximum of 30 minutes hands on work. I can’t guarantee these meal plans are healthy and they are definitely NOT designed to help you loose weight. Sorry team but that’s not really my thing… I do however, try to lead a healthy lifestyle so hopefully the meal plan is considered relatively healthy… But no promises!

If you have any recipes or meal idea’s you want me to add to future meal plans please let me know! I would love to take suggestions.

The other week the family and I ticked off one item on my 2016 Ontario travel bucket list! We went to explore Prince Edward County, it was a heap of fun and I can’t even describe how beautiful it is in winter, and I am looking forward to writing a post about our trip! It completely threw off our daughters sleep routine however and we are now dealing with bedtime tantrums and middle of the night wake ups that last over an hour. So let’s just say we are feeling pretty tired at the moment!

Without further adieu here is this weeks meal plan. Enjoy!

Breakfast

Sunday:Pancakes – add in some vanilla for extra flavour!Monday: Avocado and egg on toast. I love love love avocado and eggs so honestly what could be better! This one is super simple, cook your egg however you like, I like to fry my egg in some olive oil and water and season with salt and pepper. Toast your bread. Mash up some avocado and add to the toast with a drizzle of lime and top with your cooked egg!Tuesday: Oats – Cook according to packet directions and top with some banana and raspberries.Wednesday:Egg ham and cheese breakfast sandwiches – Have a look at the recipe for this one, it is to make a boat load and freeze them. So if your not going to freeze be sure to adjust the quantities to suit.Thursday: Oats – Cook according to packet directions and top with some banana and raspberries.Friday: Avocado and egg on toast – see Monday’s instructions.Saturday:Egg ham and cheese breakfast sandwiches – See Wednesdays instructions.

Dinner

Sunday: Slow cooker potato soup – Note the recipe says chicken or vegetable stock. I have added chicken stock to the grocery list. So be sure to change it if you would prefer vegetable. Grab some bread to serve with!Monday:Garlic roasted vegetable pasta – This recipe is great because not only does it get you your meatless Monday option, but you can pretty much use any vegetables you wish! I’ve added sweet potato, red peppers, eggplant, cherry tomatoes and onion to the shopping list for this one, but really just grab whatever veggies you prefer OR use up any of those leftover vegetables you have lying around in your fridge! Win Win!Tuesday:Herb crusted dijon salmon – served with some spinach leaves, avocado, cherry tomatoes and red onion.Wednesday:Crock pot chicken teriyaki – here is my disclosure on this one. Leave the house while it is cooking. Seriously get out or you will be hungry all day!Thursday:Italian sausage tortellini – This one is super simple, uses only one pot and is delicious! I recommend trying to save some for leftovers – you won’t be dissapointed!Friday & Saturday: We will either have some takeout of make the most of any leftovers hanging around in the fridge!