Over the weekend, Next Level Training held the first football camp of summer, the Lights Out Football Camp was held at Benedictine Military.

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Former coastal empire standouts now playing on the college level have gotten tips and techniques through NLT over the years. Guys like DeAngelo Brown of Louisville, Jalen Myrick of Minnesota and Nardo Govan of Georgia Southern have learned speed and agility from Next Level Training.

Wes Worthington and Bryan Gray are two former college football players who have started Next Level Training. The pair specialize in strength, conditioning, speed and agility training for athletes ranging in age from 8 years old to college student-athletes.

"Every athlete has that next level they're working towards," says Worthington. "What we try to do is give them the proper foundation to grow as athletes."

As the demand for gaining a competitive edge in sports has grown, so has the need for specialized training. Next Level Training offers classes, clinics, camps and individual training sessions.

"We are taking the time to teach these kids the proper techniques from the ground up," says Gray. "With proper form and techniques these athletes can and will increase their strength, agility and stamina."

Wes Worthington played college football at the University of Florida. Gray played at Morehead State University. Both are currently assistant football coaches at Benedictine Military School in Savannah.

For more information about Next Level Training, find them on Facebook. You can also email them at nltsavannah@gmail.com