I’ve been on a journey to close my diastasis recti to lose my mummy tummy with the Tupler Technique! But it is so much more than that – it is helping to heal my chronic back pain and prevent the possibility of developing a hernia later on. It also helps with good posture, proper digestion […]

Join me on an 18-week journey to lose my “mummy tummy” and gain back strength to my core, and hopefully eliminate the back pain that comes with being a mom! All with the Tupler Technique to fix my Diastasis Recti. Baby Pooch, better known as a Diastasis Recti Loving your body after you have a […]

Babywearing is such a smart and easier way to survive those first few months of your baby’s life, that “fourth” trimester as it’s so aptly named. But finding the right way to nurse and carry your baby around without having to deal with buckles, straps, and complications can be hard. That’s why I’m so excited […]

If you’re looking for natural alternatives help your baby or toddler through the teething phase, you’ve come to the right place! I’m sharing a homemade teething oil and all my other favorite, go-to natural teething support. A friend asked me the other day what I use for teething and I realized I had no posts written […]

I’ve always said being a first-time parent is like sleep walking – you have no idea where you’re going, what’s coming next or can even see straight as you bump and trip over things. It ain’t easy! You can read all the books in the world and so-called expert advice, but sometimes it means squat […]

Isn’t it amazing how such tiny people require so much STUFF? At least, the bigger they get the less stuff they require, but it’s much more expensive stuff. If you are pregnant and planning to nurse your baby, here is my recommended list of must-have stuff to survive and make breastfeeding a little easier. Just […]

From one mom to another, here are all the products I can personally recommend for mothers of newborns or expecting mamas! If you were like me when I was pregnant with my first, I was totally overwhelmed with what I needed to buy for the creature that was making my belly quite round (not to mention a […]

Are you dying to know yet? I know I was this morning – we had our sonogram (see the 3-d pics here!) two days ago so I was ready to find out today. We had an awful night last night with the boys – let’s just say, their room STUNK. I will not be feeding […]

A super simple and gentle shampoo and body wash for babies and even adults. I use this same formula as my body wash, too! It is non-toxic, sulfate and paraben free, and gentle on that brand new skin. To get a shampoo like this in the store, you’d have to pay a good $10 or […]

As we prepare to welcome our third baby into our family, it seems timely to write about my first labor and birth story. When we got pregnant with Gabriel I never imagined I would live to experience the kind of labor and delivery story I’m about to share with you. It was extremely long, emotional, […]