Ran with IERC this morning. Pace was a little bit fast for our group but seems everybody was keeping up fine. Started raining a little bit towards the end and rained hard for a short bit right be...read more

Ran with IERC this morning. Pace was a little bit fast for our group but seems everybody was keeping up fine. Started raining a little bit towards the end and rained hard for a short bit right before we finished.

Not going to be able to run with the club today because nobody to help watch the kids so I was going to watch them while wife does long run with the club. Got an early 4:15a start and got this don...read more

Not going to be able to run with the club today because nobody to help watch the kids so I was going to watch them while wife does long run with the club. Got an early 4:15a start and got this done before the sun came out. Didn't take anything except water this time which probably wasn't smart but I still felt pretty good. Just started getting hungry the last mile.