How to Get Jacked: Strength Training and Bodybuilding Seminar Coming Up in Delco

If you’re curious about the world of bodybuilding or you just want to learn how to get, well, seriously jacked, Glenolden bodybuilding gym Iron Sport is hosting a seminar next month as part of its “Muscle Academy” series. (Good name, right?)

Co-led by Iron Sport owner and pro strength athlete Steve Pulcinella and bodybuilding competitor Dave Pulcinella (they’re cousins, hence the last names), the three-hour workshop will take place on August 17th at 2 p.m. You’ll learn the Pulcinellas’ secrets for strength training, how to eat for optimal performance, and how and where bodybuilding and strength training overlap, with plenty of time for Q&A.

The seminar is $75 and preregistration is required. Learn more and sign up here.

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