Creatine Monohydrate

Creatine Monohydrate supplementation has many benefits for people involved in strength and power activities, bodybuilding, powerlifting and endurance sport. Creatine Monohydrate is a natural compound found in muscle tissue, and taking creatine as a supplement draws water into muscle cells, creating a good pump and helping better muscle growth by swelling the tissue naturally. Our creatine monohydrate is easily converted into ATP within the body and then used for intense power based exercise.