Balance Yoga

BANG!

A high-intensity, music-driven – SUPER easy to follow – Hip Hop cardio/dance class with weighted gloves that has taken the world by storm and the cardio/dance experience to a whole new level! Max 25 participants. All levels welcomed!

BEGINNER LEVEL

Body Sculpt

A total body workout, which includes strength training, toning and short bouts of cardio. Appropriate for all fitness levels. Max 20 participants.