Today’s blog is a little sad and a little deep but I really think it might help a few people out there to know that they’re not alone!

Grief is such an awful emotion that we all experience in our lifetime. Loved ones die and it is so heartbreaking.

As some of you know (or don’t know) my auntie passed away over a year ago and I haven’t really been the same since. Everyday is hard and everyday I battle through.

I often listen to music to help me through, songs that she loved especially, but I also sometimes look at quotes. I love poetry and spoken words and so quotes really appeal to me.

Quotes often hold everything we want to say but can’t find the words to. It’s as if we are talking to our passed loved ones and it’s comforting to be able to read something that might help you through this tough time.

These quotes are in no way meaning to affect your Mental Health or make you cry, I really don’t want that to happen. It’s just important for me to let you guys know it’s not only you going through this.

So in spirit of not being alone, I thought I’d share with you all some of my favourite quotes. Not to get you upset but for you to know that other people understand and are going through it too!

I’m always here if any of you need a chat. I know it gets really lonely sometimes.