Drop-in Meditation with Stephan Pende

Lama / underviser

Stephan Wormland

Dato og tidspunkt

Tirsdag, den 28. november 2017 kl. 19.00 - 21.00

Kort beskrivelse

Weekly Drop-in Meditation class

Yderligere beskrivelse

BEYOND MINDFULNESS

Former Buddhist monk and psychotherapist Stephan Pende will share from his experience of 30 years practicing in different Buddhist traditions. You will explore a wide spectrum of meditation and mindfulness practices from simple breathing meditation to the most profound practice of non-meditation.

The evenings are suitable for beginners who want to start their practice with profound and easy to apply techniques and experienced mindfulness practitioners who want to deepen their practice.

REST IN NATURAL PEACE

You will learn time-honored ways for experiencing and resting right now in your natural state of inner peace, the ultimate source of lasting happiness.

Price: 100 DK, 80 DK for students and unemployed

Time: Every Tuesday, 19.00 – 21.00 starting the 17th October

Address: Frederiksborggade 5c, 1360 København K

Stephan Wormland, MA in clinical psychology, is trained in Gestalt therapy. He has studied and practiced meditation in multiple Buddhist traditions for over 30 years and spent 5 years in meditation retreats. Stephan was a monk in the Tibetan tradition for 11 years and teaches meditation in Buddhist centers in Europe.