Skill: Max distance Broad JumpW.O.D.: 5 Rounds for time:15 Double Unders (40 Singles)12 DB Thrusters9 Sumo Deadlift High PullWho likes Dumbbells? Who likes thrusters? Well folks, today you all are in luck because we have them both! Together! Ouch! Last workout before you get to enjoy your weekend some come get our floor sweaty. Weather is perfect to be outside so get out and enjoy it.Post times and thoughts to comments.