Guided imagery is a holistic, mind-body technique that consists of healing words and hypnotic images that provide natural help with relaxation, wellness and healing, making it possible for listeners to access their own inner strength and resourcefulness. Repeated listening increases the impact of the calming hypnosis and relaxation on this program.

The first track is 40 minutes of deep hypnosis relaxation, accompanied by ocean wave sounds, resonant tones and positive subliminal messages. The net effect is not just deeper levels of confidence, calm capability and relaxed wellness; it is also a powerful tool for managing blood pressure, digestion and general health as well, because of the overall effect of the profound relaxation it generates.

Track two is a 40-minute musical score with positive, subliminal messages beneath it - ideal for playing while working, sleeping or engaged in other activities.

Read the reviews and listen to a sample to see for yourself why this relaxation hypnosis for peace of mind and holistic wellness is such a popular resource and word-of-mouth favorite. 79 minutes

Guided imagery is a holistic, mind-body technique that consists of healing words and hypnotic images that provide natural help with relaxation, wellness and healing, making it possible for listeners to access their own inner strength and resourcefulness. Repeated listening increases the impact of the calming hypnosis and relaxation on this program.

The first track is 40 minutes of deep hypnosis relaxation, accompanied by ocean wave sounds, resonant tones and positive subliminal messages. The net effect is not just deeper levels of confidence, calm capability and relaxed wellness; it is also a powerful tool for managing blood pressure, digestion and general health as well, because of the overall effect of the profound relaxation it generates.

Track two is a 40-minute musical score with positive, subliminal messages beneath it - ideal for playing while working, sleeping or engaged in other activities.

Read the reviews and listen to a sample to see for yourself why this relaxation hypnosis for peace of mind and holistic wellness is such a popular resource and word-of-mouth favorite. 79 minutes

Product Reviews

5.0 out of 5

JH:

I bought this CD and have been listening to it just before bedtime. It puts me in a very relaxed state and usually I fall asleep listening to it. I do feel much calmer during waking hours, and I'm going through a difficult time right now, so this says a lot. I would recommend this CD and I have found it very valuable to me.

5.0 out of 5

Susan:

I was becoming very stressed recently and was experiencing anxiety and acid reflux. Since using the subliminal portion of this tape for about 3 months, the anxiety is greatly reduced and have not used a reflux remedy for a couple of months. I shared this with my doctor who wanted to put me on a tranquilizer and she is also very pleased with my results. Thank you so much. Susan

5.0 out of 5

Donna:

I have listened to this for only 3 days so far and have felt a shift and change. I am suffering from strong prescription medication withdrawal and Calm & Relaxed has changed my outlook already. Although I am still in a lot of pain in mind, body and spirit, I am positive that in the weeks to come this CD will have a strong influence on my physical and mental healing.

5.0 out of 5

JH:

I bought this CD and have been listening to it just before bedtime. It puts me in a very relaxed state and usually I fall asleep listening to it. I do feel much calmer during waking hours, and I'm going through a difficult time right now, so this says a lot. I would recommend this CD and I have found it very valuable to me.

5.0 out of 5

Susan:

I was becoming very stressed recently and was experiencing anxiety and acid reflux. Since using the subliminal portion of this tape for about 3 months, the anxiety is greatly reduced and have not used a reflux remedy for a couple of months. I shared this with my doctor who wanted to put me on a tranquilizer and she is also very pleased with my results. Thank you so much. Susan

5.0 out of 5

Donna:

I have listened to this for only 3 days so far and have felt a shift and change. I am suffering from strong prescription medication withdrawal and Calm & Relaxed has changed my outlook already. Although I am still in a lot of pain in mind, body and spirit, I am positive that in the weeks to come this CD will have a strong influence on my physical and mental healing.

5.0 out of 5

JH:

I bought this CD and have been listening to it just before bedtime. It puts me in a very relaxed state and usually I fall asleep listening to it. I do feel much calmer during waking hours, and I'm going through a difficult time right now, so this says a lot. I would recommend this CD and I have found it very valuable to me.

5.0 out of 5

Susan:

I was becoming very stressed recently and was experiencing anxiety and acid reflux. Since using the subliminal portion of this tape for about 3 months, the anxiety is greatly reduced and have not used a reflux remedy for a couple of months. I shared this with my doctor who wanted to put me on a tranquilizer and she is also very pleased with my results. Thank you so much. Susan

5.0 out of 5

Donna:

I have listened to this for only 3 days so far and have felt a shift and change. I am suffering from strong prescription medication withdrawal and Calm & Relaxed has changed my outlook already. Although I am still in a lot of pain in mind, body and spirit, I am positive that in the weeks to come this CD will have a strong influence on my physical and mental healing.