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The Punch Drunk Soul Podcast

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Open, honest and inspiring conversations with real, everyday people and experts about their own struggles and triumphs with happiness, fulfillment, soul alignment and finding a sense of purpose in life. If you’re feeling stuck, confused, or just unhappy with the direction of your life, this podcast is for you. If you just enjoy listening in on other people’s intimate conversations, then this podcast is also totally for you. This podcast is meant to inspire and encourage you to explore what it means to be your true, authentic self as we learn together what has helped others do the same. Let’s jump in, learn from each other and live the lives we truly want.Read more »

Open, honest and inspiring conversations with real, everyday people and experts about their own struggles and triumphs with happiness, fulfillment, soul alignment and finding a sense of purpose in life. If you’re feeling stuck, confused, or just unhappy with the direction of your life, this podcast is for you. If you just enjoy listening in on other people’s intimate conversations, then this podcast is also totally for you. This podcast is meant to inspire and encourage you to explore what it means to be your true, authentic self as we learn together what has helped others do the same. Let’s jump in, learn from each other and live the lives we truly want.Read Less

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Most Recent Episode

In this episode of the podcast, I'm speaking with Coley Lane, the founder and editor of lifegoalsmag.com, an online magazine for becoming your best self. It’s a wonderful resource for anyone interested in personal growth and self-exploration. In this episode we cover a ton of ground in the world of personal growth, from how to find your passions, exploring your life's purpose, to meditation, to self-awareness, to our personal habits and routines that we use to stay aligned with and be our best selves. I was excited to talk to Coley because having founded an online magazine all about personal growth I knew she would have some interesting insights into what we could all be doing to be happier versions of ourselves. I also have gotten to know her personally outside of the podcast and I knew that her own journey of sort of growing up without any passions or direction might resonate with a lot of you, I know it did with me. In this episode you'll learn... A mindset shift to help you build better habits and be more appreciative That a clear vision of what you want gives you motivation and drive and makes all your work easier There isn’t just one life purpose you need to be searching for How to find your passions, including tips and habits Why it’s important not to be set on specific future outcomes and to be open to different possibilities How surrendering control and having faith play a part in your happiness How to use journaling to learn more about yourself and improve your relationships Why it’s important to give yourself time to stop and feel your emotions and be aware of your thoughts Coley’s habits to stay aligned with herself and her passionsRead more »

In this episode of the podcast, I'm speaking with Coley Lane, the founder and editor of lifegoalsmag.com, an online magazine for becoming your best self. It’s a wonderful resource for anyone interested in personal growth and self-exploration. In this episode we cover a ton of ground in the world of personal growth, from how to find your passions, exploring your life's purpose, to meditation, to self-awareness, to our personal habits and routines that we use to stay aligned with and be our best selves. I was excited to talk to Coley because having founded an online magazine all about personal growth I knew she would have some interesting insights into what we could all be doing to be happier versions of ourselves. I also have gotten to know her personally outside of the podcast and I knew that her own journey of sort of growing up without any passions or direction might resonate with a lot of you, I know it did with me. In this episode you'll learn... A mindset shift to help you build better habits and be more appreciative That a clear vision of what you want gives you motivation and drive and makes all your work easier There isn’t just one life purpose you need to be searching for How to find your passions, including tips and habits Why it’s important not to be set on specific future outcomes and to be open to different possibilities How surrendering control and having faith play a part in your happiness How to use journaling to learn more about yourself and improve your relationships Why it’s important to give yourself time to stop and feel your emotions and be aware of your thoughts Coley’s habits to stay aligned with herself and her passionsRead Less