Garmin Forerunner 620 GPS Watch with HRM-Run Monitor

There's a personal coach inside the Garmin Forerunner 620 GPS Watch. And with features like recovery advisor, race predictor and VO2 max estimate, this coach will help you run better and train smarter. Use the Forerunner 620 with the Garmin HRM-Run Strap to get feedback on your running form by tracking your cadence, ground contact time and vertical oscillation. It also crunches data from the Forerunner 620, like running speed, beats per minute and heart rate variability to estimate your VO2 max. With this info, the 620 can predict your race times for several distances. When you train indoors, the built-in accelerometer tracks your distance -- no foot pod required. Recovery advisor lets you know how much time you need to recover from your run, so you can better assess how hard your next run should be. After your run is over and saved in your watch's history, a post-run summary appears, to help you track performance. It'll even let you know when you've achieved a personal record. All data is captured on a touch screen, high-resolution color display and can be automatically uploaded to Garmin Connect, where you can save, plan and share your activities. Garmin Connect also lets you participate in live tracking, post updates on social media sites and download free training plans for real-time coaching. Includes the Garmin HRM-Run Strap.

Physical & Performance:

Unit dimensions: 1.8 x 1.8 x 0.5"

Display size: 1.0" diameter

Display resolution: 180 x 180 pixels

Touch screen

Weight: 1.5 oz (43.6 g)

Battery: rechargeable lithium-ion

Battery life: up to 6 weeks in watch mode; up to 10 hours in training mode

Water-resistant (50m)

GPS-enabled

High-sensitivity receiver

Maps & Memory:

History: 200 hours of activity data

Features & Benefits:

Heart rate monitor

Foot pod (optional -- not included)

Automatic sync (automatically transfers data to your computer)

Garmin Connect compatible (online community where you analyze, categorize and share data)