May Week Off Info

Click Here for workouts that you can follow during the week off if you are not planning on coming on Monday, Wednesday or Friday. We made them so most of you know the exercises and the equipment is minimal.

T-Th –FREE CARDIO CLUB Week 5:30am or 6pm
We will also be offering a summer Cardio Club discounted price to help give you an incentive to join. It will be $90 for month to month (instead of the $99) or $199 for all three months.
You can see it and also commit to it on our CoppellCardioClub.com site.

Evening Times – We are changing to 6pm and 7pm on Monday and Wednesday’s and just a 6pm on Friday’s

Coppell 5k – Here is the Sign up pageto sign up. Get You In Shape is the title sponsor and 100% of the proceeds goes to Coppell Special Olympics.

Kids Fitness Program – We have a 6pm set starting on June 4th. Going out of town a week but still want to join? Let us know..Details about the program and dates are on our blog here. You can send anyone else to our GetKidsInShape.com site, though.