Welcome! I am Angie, wife to one and Mamma to 8, going on 9! This is my place to talk about taking care of this body that the Lord has given me. Staying fit can be challenging, but is very important to me. I want to be able to do the work God has for me to the very best of my ability!

Monday, December 31, 2012

I don't have time to explain the *plan* but I will be posting recipes,tracking my success and just anything to do with this book,here on my blog.Hopefully I will have a large group of Mammas doing this with me!!

I am going to try cutting out snacks so I can have better meals/dessert. We will see how it goes.

I REALLY want to fit in a cardio workout on Saturday but so far,it just isn't happening! Saturdays are so busy here,but I want to keep trying.

I have to do better at water. I just don't get down as much as I should.

I am doing really good at exercising! I am very happy about that. In the last 2 months,out of my goal of exercising 45 min-5 X a week I have only missed 5 times.My goal was to miss no more than 5 X of exercise for 12 weeks.Well,only 8 weeks are up but I am hoping to not miss anymore.

Today I did Billy Blanks "This is TaeBO" and was very hapy to find that the killer arm part that I could not even DO at first? It wasn't even that hard!! I love seeing the strength I have gained!

Now how many times have I talked about wanting to start body brushing? I feel like a fool even SAYING that I am going to start body brushing because I have said it SO many times lol BUT.......

I am GOING to start body brushing! lol

5 X a week is my goal. MON-FRI I just don't see it happening on the weekends so I am not going to even try it.

Here is a WONDERFUL arm workout! 10 minutes. It calls for 3 and 5 lb weights but we use 5lb weights the entire time. This KILLED my arms the first time and it still gets them good,although it IS getting easier! :)