M1 08:30 - 2 bowls of porridge, oat flakes (150-200g), water, banana, 1TBS MacaM2 12:30 - large bowl of vegetable soup + parsley. With this meal I am making transition for cooked food. I ate raw this week and I am happy for that, but I know I lacked many nutrients and for now it would be better for me to get back to cooked food as well, where I have far more options. M3 14:45 - 2 portions cooked cabbage with raw dill, hot peppersM4 16:00 - 75-100g dried raisinsM5 18:45 - 4 applesM6 19:45 - 2 portions cooked cabbage with raw dill

Really enjoyed myself every evening these last 3 weeks, plenty of fun on my own after the kids go to sleep. That accounts for huge apetite and consumption of gluten + sugar. When not having fun every night, I can control the cravings and my diet gets a lot cleaner, I can even include more sports.