Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.

More about Dr. Dayananda.K

Dr. Dayananda.K is a trusted Neurologist in Basaveshwara Nagar, Bangalore. He has over 23 years of experience as a Neurologist. He has completed MBBS, MD - General Medicine, DM - Neurology. You can visit him at Yashas Neurocare & Diagonstics in Basaveshwara Nagar, Bangalore. Book an appointment online with Dr. Dayananda.K and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Neurologists in India. You will find Neurologists with more than 29 years of experience on Lybrate.com. You can find Neurologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Most sex headaches are nothing to worry about. But some can be related to problems with the blood vessels of brain. Also with use of some medications, such as birth control pills. Magnetic resonance angiography (mra) and computerized tomography (ct) angiography may diagnose.
Some medications may be taken daily to prevent sex headaches. They're recommended only if she has frequent or prolonged attacks. These are anti-migraine medications and can be taken an hour before sex to prevent headaches.

Hello,
you may be having headache because of stress/ refractory problems/ any ENT problem or may be Migraine Headache
follow advises given below:
You can take(If No drug allergy) : 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day)
2. Adequate sleep 6-8 hr in a day
3. Get check eyes for refractive error
4.We need to go for ENT evaluation to rule out sinusitis
5. Get BP checked
6. Regular physical exercise and meditation and yoga
complete history of your headache for further management like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis
consult physician for further management.

You might be suffering from some deficiency. Get cbc, vit d and vit b12, blood sugar and tsh done. We will be in better position to understand the root cause of your problem.
Till then eat well, sleep well and stay active.

Hi,
if you always take benadryl for insomnia then it is a kind of drug-dependency or drug-addiction, they may cause side-effects which would be visible later. Not to take it for your insomnia and recommend you a homoeopathic medicine for insomnia.
Colds and cough are self-limiting and need minimal medication. Grandma's cures such as hot soup, steam inhalation and fresh fruits rich in vitamin c are still the most effective when treating bronchial ailments. There are two types of insomnia: primary insomnia and secondary insomnia.
Primary insomnia: primary insomnia means that a person is having sleep problems that are not directly associated with any other health condition or problem.
Secondary insomnia: secondary insomnia means that a person is having sleep problems because of something else, such as a health condition (like asthma, depression, arthritis, cancer, or heartburn); pain; medication they are taking; or a substance they are using (like alcohol).
Sleep plays a vital role in good health and well-being throughout your life. Getting enough quality sleep at the right times can help protect your mental health, physical health, quality of life, and safety. In children and teens, sleep also helps support growth and development.
The damage from sleep deficiency can occur in an instant (such as a car crash), or it can harm you over time. For example, ongoing sleep deficiency can raise your risk for some chronic health problems. It also can affect how well you think, react, work, learn, and get along with others.
Management:
here are five tips everyone can use to help improve the quality of their sleep:
keep your bedroom cool and dark
put away/turn off all electronic devices while preparing for bedtime
stick to a regular bedtime and wake time every day, even on weekends
stop drinking caffeine by the early afternoon and avoid large late-night meals
skip the late-afternoon nap, as it can make it harder to sleep at bedtime
avoid taking unnecessary stress/ tension. Do regular exercise.
Go for a brisk walk in the morning.
Medication:
take schwabe's bacopa monierri 1x/ thrice daily and kali phos./ once daily at night for 1month. Insomnia.

Hello,
Self-care measures can help ease the pain of a migraine headache. Ask her to:
Try muscle relaxation exercises. Relaxation techniques may include progressive muscle relaxation, meditation or yoga.
Get enough sleep, but don't oversleep. Get an adequate amount of sleep each night. It's best to go to bed and wake up at regular times, as well.
If possible, rest in a dark, quiet room when you feel a headache coming on. Place an ice pack wrapped in a cloth on the back of your neck and apply gentle pressure to painful areas on your scalp.
Medication:
Givee her Bakson's Mig Aid tablet/ 1 tablet 3 times a day.

In order for your brain and nervous system to function as they should, your body needs a high input of fat-soluble vitamins that contribute to the building up of the fatty layers that protect your nerves from damage. And one such vitamin is vitamin K, which you can get in high amounts by eating spinach.

Spinach also helps regulate the production of hormones in the nervous system to improve mood, sleeping patterns, and the body's response to physical activity and stress.

Spinach may not give you superhuman strength to fight off villains like Popeye's nemesis Bluto, but this iron rich leafy green can help you fight a different type of enemy -- iron-deficiency anaemia