Dehydration Symptoms & How the Craves Water: from Glen Summit Spring Water

Did you know that the human body is comprised of more than 60-percent of water? Additionally, your blood is made up of 92-percent water. Your brain and muscles are more than 75-percent water. Even more startling is that while a human being can survive for approximately one month without food, it is highly unlikely they would survive in the same conditions without water for a mere week.

Yes, dehydration can be a dangerous situation. But, how does one know they’re dehydrated and what can they do to remedy it or avoid it altogether?

What are the symptoms of dehydration?

Dry skin

Dark colored urine

Fatigue

Constipation

High cholesterol

Weight gain

Because your body actually craves water since the majority of your body is, in fact, water. That’s how you should replenish it. NOT with coffee, soda, sport drinks or fruit juices. Water. And, while water is good. Living water is optimal.

But what is living water?

Water directly from a mountain spring is living water – because it’s in its purest form, in its most natural state. And it just so happens we can help you with that. We’ve been sourcing our water from the same Pennsylvania spring since 1884. Drinking water straight from its original source will help your body return to a natural state and balance that other types of beverages – and even other types of water – are able to restore.

Want an optimal accessory to achieve optimal health? Call us at Glen Summit Spring Water. We service both residential and commercial clients.