Another new video. Been eating 100% raw for the past 8 days. For some reason when I eat this way I feel much more creative and less shy about sharing my thoughts, so I tend to make videos. Fun stuff. Here's one I made for one of my buddies who wanted to try some of Tim Ferriss' bro-science supplements in lieu of cleaning up his diet.

Another new video. Been eating 100% raw for the past 8 days. For some reason when I eat this way I feel much more creative and less shy about sharing my thoughts, so I tend to make videos. Fun stuff. Here's one I made for one of my buddies who wanted to try some of Tim Ferriss' bro-science supplements in lieu of cleaning up his diet.

Another new video. Been eating 100% raw for the past 8 days. For some reason when I eat this way I feel much more creative and less shy about sharing my thoughts, so I tend to make videos. Fun stuff. Here's one I made for one of my buddies who wanted to try some of Tim Ferriss' bro-science supplements in lieu of cleaning up his diet.

1 week of the pull up program complete! I can already see gains! On Friday you're supposed to re-attempt the workout that was hardest during the week. So I re-attempted the Tuesday workout and got a few more pull ups than last time. Also, I'm not really that sore at all after doing pullups to failure 5 days in a row. Maybe a tiny bit of soreness in my shoulders and lats but that's it.

Also, I hit 14 "Cheater" muscle ups this earlier this week (i.e. muscle ups on a 6' bar starting from a jump). My previous record in one session was one 3. I just caught fire, it was great.

Ran Tough Mudder last weekend in my VBB shirt. Check out this pic with the abs underneath. Yeah buddy!

Not sure what I want to do now. With 2 half marathons and 2 tough mudders under my belt already in 2012 I need something new to shoot for. I've worked out pretty much every day this week, but the workouts have been kind of lackadaisical. I don't really have a lot of motivation now that I've hit all my goals. I guess I need new goals. Hmmmmm.

When my wrist gets a bit better I'll join you for a bar workout sometime. I just did 25 narrow-grip pull-ups a few days ago for a set, and average around 18 per set, but my wrist can only stay in a neutral or slightly pronated grip right now. Soon I'll play around bars like a monkey!

Who is online

Users browsing this forum: No registered users and 4 guests

You cannot post new topics in this forumYou cannot reply to topics in this forumYou cannot edit your posts in this forumYou cannot delete your posts in this forumYou cannot post attachments in this forum