Steven Hand, MA, CAC

Psychologist, Certified Addictions Counselor

I believe that I can teach you to manage your anger by changing your thoughts. I primarily use Rational Emotive Behavior Therapyto help you learn effective anger management. Once you learn the most common irrational beliefs, you will be able to recognize these beliefs in your own thinking and be able to develop more rational beliefs. This will translate into feelings of concern rather than anger.