If you’re feeling tired and achy all the time, it may not be normal fatigue from increased stress or physical activity. In fact, if you’re experiencing long-term fatigue and widespread pain for months at a time, you may have fibromyalgia. The name fibromyalgia sounds...

How to get rid of brain fog using sensible home remedies? Although it is not a clinically recognized term, brain fog is a commonly used definition to describe periods of mental confusion or lack of focus, leading to a decrease in cognitive performance and inability...

When I first met Laura in a yoga class, the first thing I noticed was her joyful personality. People know her for her vibrant sense of humor and enthusiasm, often amusing everyone in the room. I would have never imagined she suffered from a chronic condition. “I have...

A look at fibromyalgia pain relief tips that help in managing pain and improving the quality of life for fibromyalgia patients. Fibromyalgia is a chronic condition that manifests itself from one patient to another in a different way, through physical and...

Fibromyalgia is never the same for any two people. For me, it’s near daily brain fog and severe pain in my shoulders, elbows, wrists, and ankles. It’s depression and insomnia and anxiety. The following is a list of the things I’ve learned from...

I’m a thinking person, more correctly, I’m a worrying person. In my mind, there is always the vulnerable, neurotic child, afraid of the dark, running away from one phantom just to run into another, more frightening one. In some areas, it has served me well,...

I was 31 when I was diagnosed with cervical spondylosis (which is a fancy way of saying arthritis in the neck) and fibromyalgia. Whenever I talked to anyone about it, the first thing they would say is, “but you’re so young,” or some variation...