Brain science has proven what wise people have always known: Two critical components of resolving conflict, achieving career satisfaction, serving clients, and excelling at many other personal and professional endeavors are sharp and sensitive self-awareness and awake and aware attention. Many of us have in our pocket a tool to increase those skills of awareness and attention: our phone camera. We will look at how the camera’s filters, frames, and focus are metaphors for how we see the world, and ways to use our camera to increase our moment-to-moment mindfulness. Bring your smartphone and mind to increase in-sight and out-sight.