A deliciously smooth, high fiber cereal milled from high protein oats grown in the great Northwest - some of the best oat-growing country in the whole United States. Bob's Red Mill Oat Bran Cereal Contains a high concentration of the natural fiber found in oats. USDA organic. Diets rich in whole grain foods and other plant foods low in total fat, saturated fat and cholesterol, may reduce the risk of heart disease and some cancers.

Bob Moore's secret to life may just be "work hard and keep it simple." Living this philosophy, Bob literally puts his nose to the grindstone every day. Bob's Red Mill Natural Foods is an Oregon-based company that utilizes simple, old-world technology to mill hundreds of all-natural whole grain products.Bob's Red Mill is dedicated to the manufacturing of natural foods in the natural way. In their own words: "With all the sophisticated knowledge of recent times, no machinery has yet been developed that grinds grains into flour quite as well as our flint-hard quartz millstones quarried in France and used by discriminating millers since early Roman times."

Bob's Red Mill stone grinds all common and most uncommon grains into flours and meals on its over 100-year-old mills. They mix them into an astounding array of unique cereals, pancake and waffle mixes, machine and hand-made bread mixes, quick bread mixes, gluten-free mixes, and specialty grain products.

* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Supplement Facts

To make a delightful breakfast cereal, add 1/4 tsp. salt to 2 cups water and bring to a boil. Slowly stir 2/3 cup Oat Bran into the boiling water and cook for approx. 2 minutes. Remove from heat and let stand for 2 minutes. Makes 2 servings. Tastes great served with milk, honey, brown sugar, fruit and nuts.

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For an herb, supported by traditional use but minimal or no scientific evidence. For a supplement, little scientific support.

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This supplement has been used in connection with the following health conditions:

Parts Used & Where Grown

The common oat used in herbal supplements and foods is derived from cultivated sources. For some herbal supplements, the green or rapidly dried aerial parts of the plant are harvested just before reaching full flower. Many herbal texts refer to using the fruits (seeds) or green tops. Although some herb texts discuss oat straw, there is little medicinal action in this part of the plant.

The information presented in Aisle7 is for informational purposes only. It is based on scientific studies (human, animal, or in vitro), clinical experience, or traditional usage as cited in each article. The results reported may not necessarily occur in all individuals. For many of the conditions discussed, treatment with prescription or over the counter medication is also available. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements or before making any changes in prescribed medications. Information expires June 2016.

I have been an oatmeal fan for a long time. I was first turned onto oat bran recently when I took a trip to Wisconsin Dells with a friend. We got some Oat bran in a local grocery store there, brought it back to the hotel room, and and had some, and I became an oat bran lover right then and there. It's a great meal, filling, and lots of fiber, and fiber is good for you. I appreciate the crunchy value of it, I like crunchy food.

The brand I got in Wisconsin Dells was a different brand. As to this brand, Bob's Red Mill, no complaints at all, I have been enjoying it raw with coconut oil, natural cane sugar, molasses, carob, and cinnamon. After about a half bowl of this, I am generally able to go all day without eating again.

As a raw-vegan, I recommend if you are going to start eating this or any other oat bran or oat meal instead of dairy since dairy is very bad for you, use almond mile or better yet, coconut oil mixed with water. Coconut Oil is very sweet. If you're going to shop GNC, I recommend adding the Nutiva Coconut Oil to your cart, that's one of the better coconut oils on the market.

My husband & I eat this every morning for breakfast. I eat it hot, he eats it cold. This is part of a weight loss program and it helps maintain your goal weight. And best of all we like it. Much better than oatmeal.

I eat this oat bran every morning after I work out, it has a good ratio of protein to carbs and fiber. I usually mix it with cinnamon and low carb yogurt; but actually it's good on its own. Sometimes I add egg whites to add more protein and a different texture. Pretty decent amount of food to for the amount of calories; I usually do half a cup of oat bran to 2 cups of water, heat it for 4 min (or less) and the let it sit and thicken. It's great!

I love oatmeal, I'm a huge oat lover, and the oatbran was great for me as a hot cereal/oatmeal., It was very filling, It filled me up and kept my appetite in control. I added a little bit of cinnamon on top for added flavor! I recommend this Product to all my fellow Hot Cereal Lovers or someone looking for something to keep chloresterol in control

I rarely eat hot oatmeal however I wanted to give this a try. I decided to make just one serving and I added some cooked fruit, agave syrup and crushed almonds. Guess what: I LOVE IT ....I CANNOT GET ENOUGH OF THIS!!! I guess thinking outside the box works!!