Treatment

OCD is a serious, yet treatable anxiety disorder that often occurs with depression[1] and other anxiety disorders. If not treated properly, it may become disabling.

Most people who seek treatment experience significant improvement and enjoy an improved quality of life. It is important to work closely with a health care professional to determine the best option.

If you’re concerned about symptoms of OCD, make an appointment with a therapist or your doctor. Then complete the self-test on this site.[2] Your responses will help your therapist or doctor make a proper diagnosis and determine an effective treatment plan.

Getting Help

Be prepared to make the most of each office visit. Follow the tips below to make sure your concerns are addressed and your questions are answered.

Write your questions ahead of time and bring them with you.

Take notes during the appointment to make sure you understand what you are hearing.

Ask for clarification whenever necessary.

Ask questions and learn where you can find more information. You have a right to know.

Be forthcoming and persistent about issues that concern you. Trust your instincts in your search to find a compatible doctor or therapist.

During Treatment

Keep your scheduled appointments.

Be honest and open with your doctor or therapist.

Do all homework assigned to you as part of the therapy to the best of your ability.

Give honest feedback on how the treatment is working.

Call between appointments if you have questions about treatment, experience unexpected levels of distress, or have concerns about your safety.