Have You Tried a Vegan Diet?

Veganism is a movement that doesn't seem to be going anywhere, but it's a huge lifestyle change for a newbie. Cooking creatively during the holidays, loads of home preparation, and having to be choosy about where you dine out can be tough barriers, but the potential health benefits from cutting out dairy and meat astound many every year. Perhaps you watched Forks Over Knives and hopped on board, you've been animal-free for years, or you can't imagine why anyone would want to stop eating cheese — I'm curious if you've dabbled in a vegan diet.