I had heart palpitations where my heart fluttered within minutes of each other it happened five times. I know caffeine can cause it but I only drink a few sips of my coffee in the morning I don’t even drink all of it. And that’s all the caffeine. I also wasn’t scared or anything so I know it’s not panic attacks. I also get heart palpitations at least once every few days well it seems like it lately. I think I found an answer. Heart palpitations can be caused by a number of things. One being the person may be feeling a bit of anxiety, therefore resulting in the heart beating faster, a sense of feeling like your heart has stopped or even feeling a shortness of breath. Some doctors say that caffeine is one of the leading factors to cause heart palpitations, so then its highly recommended that the individual suffering from palpitations stop or reduce beverages such as coffee or sodas. Other causes of heart palpitation can be lack of sleep, the types of food you eat, or even the amount of alcohol one consumes; and most importantly stress. The best way to determine that your palpitations aren’t too serious is to of course consult a physician, have them perform an EKG and all necessary tests to rule out any heart problems. The high risk issues you should always be aware of are lightheadedness, palpitations with a shortness of breath, loss of consciousness and chest pain as these are extremely serious, however if just experiencing flip-flops or a slight irregularity the less you should be worried for that usually does no damage to the heart itself.

My grandmothers lips & cheeks were swollen so bad you couldn’t recognize who she was for the past 3 days but when she woke up today it was okay they’re just barely swollen today. & she says ever since that happened she feels really weak & strained and her right hand/arm feels tight like its drawing up. & shes barely got any coordination she’s wobbly when she walks .? Help. I was happy to learn… The following website states: ” Watch for these signs and symptoms if you think you or someone else may be having a stroke. Note when your signs and symptoms begin, because the length of time they have been present may guide your treatment decisions. Trouble with walking. You may stumble or experience sudden dizziness, loss of balance or loss of coordination. Trouble with speaking and understanding. You may experience confusion. You may slur your words or have difficulty understanding speech. Paralysis or numbness of the face, arm or leg. You may develop sudden numbness, weakness or paralysis in your face, arm or leg, especially on one side of your body. Try to raise both your arms over your head at the same time. If one arm begins to fall, you may be having a stroke. Similarly, one side of your mouth may droop when you try to smile. Trouble with seeing in one or both eyes. You may suddenly have blurred or blackened vision in one or both eyes, or you may see double. Headache. A sudden, severe headache, which may be accompanied by vomiting, dizziness or altered consciousness, may indicate you’re having a stroke. ” Unfortunately, if your grandmother has been like this for the past 3 days, I’m afraid that the damage has already been done. The same website states: “Seek immediate medical attention if you notice any signs or symptoms of a stroke, even if they seem to fluctuate or disappear. Call 911 or your local emergency number right away. Every minute counts. Don’t wait to see if symptoms go away. The longer a stroke goes untreated, the greater the potential for brain damage and disability. To maximize the effectiveness of evaluation and treatment, you’ll need to be treated at a hospital within three hours after your first symptoms appeared. If you’re with someone you suspect is having a stroke, watch the person carefully while waiting for emergency assistance. ” There are different types of stroke that MAY affect a person in different ways. I would suggest that you take a look at the information on the website, and try to get your grandmother to see a doctor as soon as possible. I wish both yourself and your grandmother the very best of luck.

UK commercial, no copyright infringement intended. Just uploaded to educate people on the signs and what to do if you suspect someone is having a stroke.

. After looking around, I learned — Coronary artery disease (CAD) is the most common form of heart disease and top cause of death in the United States. 1 This condition occurs when the coronary arteries, the blood vessels that supply oxygen-rich blood to your heart muscle, gradually become narrowed or blocked by plaque deposits. The plaque deposits decrease the space through which blood can flow. Poor blood flow can “starve” the heart muscle and lead to chest pain. A heart attack results when blood flow is completely blocked, usually by a blood clot forming over a plaque that has broken open (ruptured). What causes coronary artery disease? Coronary artery disease is caused by the buildup of plaque on the inside of your coronary arteries. Plaque is made up of excess cholesterol, calcium, and other substances in your blood that, over time, build up on the inside walls of your coronary arteries and other arteries. This process is called hardening of the arteries, or atherosclerosis. (See an illustration of atherosclerosis. ) In many people, plaque may begin to form in childhood and gradually develops over a lifetime. 2 Smoking, high blood pressure, and high cholesterol all contribute to coronary artery disease. What are the symptoms? Since coronary artery disease develops slowly over decades, most people do not know that they have it until the disease is advanced. Typically, the earliest symptoms—chest pain, also called angina, and shortness of breath—occur after age 50. Unfortunately, sometimes a heart attack is the first sign of coronary artery disease. According to the large, 50-year Framingham Heart Study, over 50% of men and 63% of women who died suddenly of coronary artery disease (mostly from heart attack) had no previous symptoms of this disease. 1 How is coronary artery disease diagnosed? Your doctor will ask you about your risk factors and your symptoms and perform a complete physical exam. If coronary artery disease is suspected, you may have additional tests to confirm the diagnosis. The most common initial tests are electrocardiogram (EKG or ECG), which measures the electrical signals that control the rhythm of your heartbeat, chest X-ray, routine blood tests, and exercise electrocardiogram, commonly called a “stress test. ” A stress EKG, and other tests, can show how severe your coronary artery disease is by testing how much you can exercise before symptoms develop. With cardiac catheterization or coronary angiogram, a test that shows blood flow to your heart muscle, your doctor can see any blockages or narrowing and the location of those problems. This test is usually done when procedures to remove blockages, such as angioplasty or bypass surgery, are being considered. How is it treated? Your doctor will strongly advise that you make lifestyle changes. From 1989 to 1999, the death rate from coronary artery disease declined 24%. This decline is mainly attributed to the steps people are taking to prevent the disease, including lowering blood pressure and cholesterol, changing diet and exercise habits, quitting smoking, and improved medical care. 3 You too can take measures to stop and possibly even reverse coronary artery disease. Quitting smoking may be the most important step you can take to reduce your risk of heart disease. According to the World Health Organization, the risk of coronary artery disease decreases by 50% in the first year after quitting. 1 Aggressive lowering of your cholesterol level and blood pressure is recommended for people with coronary artery disease. Your doctor may first suggest a low-fat diet and exercise to reduce cholesterol and blood pressure. If lifestyle changes alone do not reduce your risk factors, medications may be tried. A cholesterol-lowering medication is often considered if you do not reach your target cholesterol level after at least 3 months of diet and exercise. 4 A 10% decrease in total cholesterol levels (population-wide) may result in an estimated 30 percent reduction in the incidence of coronary artery disease. 1 Regular exercise can lower your blood pressure too. Less active, less fit persons have a 30% to 50% greater risk of developing high blood pressure. 3 Regular exercise and a low-fat diet should also help you lose weight, and your heart will not have to work as hard. With these measures, you may be able to stop the disease and improve the quality and length of your life. However, many people must take medications for the rest of their lives, and a smaller portion require surgical treatment to improve blood flow to heart muscle. If you have frequent chest pain that makes normal everyday activities difficult, your doctor may recommend further treatment such as: * Angioplasty, a procedure to open blocked coronary arteries, with or without stenting. During stent placement, a small, coiled wire-mesh tube is inserted into the coronary artery and expanded during angioplasty. * Atherectomy, a procedure which removes fat and calcium buildup in the arteries that supply the heart. These are the preferred treatments because these less invasive procedures do not require major surgery. However, they are not appropriate in all cases, and coronary artery bypass surgery may be necessary. Which new research advances should I know about? Newly developed stents, called drug-eluting stents, could become one of the biggest breakthroughs in the treatment of cardiovascular disease, according to the American Heart Association. Stents are small, wire-mesh tubes that when inserted into a blocked section of the coronary artery open up the artery and improve blood flow. (See an illustration of a stent. ) While conventional stents have proved to be a valuable tool in opening coronary arteries, occasionally the arteries closed again. Drug-eluting stents are coated with medications that prevent the growth of cells around the stent and thus are more effective than conventional stents in keeping the artery open.

I have tingling in my left hand fingers. . No other syptoms but anixety, could this be a heart attack or am I just freaking out for nothing? I am getting really nervous. . I had a massage yesterday because my neck has been giving me problems could that be why? By the way I am 25. From what I can tell… Heart attack have more symptoms, like cramping up of your jaw and it’s not just your fingers that tingle, but your whole arm and chest hurt. Tingling in the fingers means most of the time that you have a pinched nerve in your neck. You could try a chiropractor? Mine always fixes that problem for me by aligning my neck .

Is there any kind of heart condition where the heat effects your heart? I find that when the weather is hot, or if I’m in a hot shower, my heart pounds and feels uncomfortable until i’m cooled off. I also find that after eating a fairly heavy meal, my heart pounds. I’m a 26 year old female, fairly in shape. and I do have slight anxiety. But I can’t imagine anxiety being the culprit on this one. Any advice besides “see a doctor” would be great. Essentially — Heart pounding is due to arrhythmia. Read on. . Heart Arrhythmia or heartbeat irregularities are deviations from the normal, steady beating of the heart. Usually, a person does not feel the palpation of the heart and does not distinguish its rhythm. Both sick and healthy people can be affected by it. The disorder in a healthy person can occur due to such factors as extensive physical activity, excitement and * hot weather* ; abusing tobacco, alcohol, strong tea and coffee may add to that factor.

. What I found out was – One sure way to help prevent heart disease is to know it. People who are educated about the heart and heart disease often times reduce their risk of developing it. Why would a person who has educated himself on the heart and the diseases of it be able to reduce the risk of developing heart disease? Simple. Most often that person knows the proper things to do in order to live a life that is heart healthy. That person would know that a healthy, low-fat and low-sodium diet is key to maintaining a healthy heart. That person would know what their cholesterol levels and blood pressure should be. That person would know that exercise is important in daily life. Just by educating yourself, you can lead a healthier life that may stop heart disease from affecting you. There are many websites and books that can be read that will educate a person on heart disease. If you aren’t educated or want to learn more, pick up a book or search the web. The more you learn, the better and you can start implementing the changes that need to happen, thus reducing your risk.

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I have been to the doctor a couple times in the last months. But just now, my doctor found a heart murmur. Is it normal to all of the sudden have one . I do have chest pain, and I fatigue. But I mean in general- is it normal or unusual for a 19 year old to have a heart murmur?? Thanks to all that answer. I’m really worried. Well, I have your answer right here. Heart Murmurs What causes heart murmurs? Heart murmurs are most often caused by defective heart valves. A stenotic (sten-OT’ik) heart valve has a smaller-than-normal opening and can’t open completely. A valve may also be unable to close completely. This leads to regurgitation, which is blood leaking backward through the valve when it should be closed. Murmurs also can be caused by conditions such as pregnancy, fever, thyrotoxicosis (thi”ro-toks”ih-KO’sis) (a diseased condition resulting from an overactive thyroid gland) or anemia. A diastolic (di”as-TOL’ik) murmur occurs when the heart muscle relaxes between beats. A systolic (sis-TOL’ik) murmur occurs when the heart muscle contracts. Systolic murmurs are graded by intensity (loudness) from one to six. A grade 1/6 is very faint, heard only with a special effort. A grade 6/6 is extremely loud. It’s heard with a stethoscope slightly removed from the chest. This site can give your more detail, I have a Heart Murmur myself. .

Have you ever been told you have a heart murmur? What is a heart murmur and is it something you should be worried about.

. From what I can tell… Heart Attack Warning Signs A heart attack is a frightening event, and you probably don’t want to think about it. But, if you learn the signs of a heart attack and what steps to take, you can save a life–maybe your own. What are the signs of a heart attack? Many people think a heart attack is sudden and intense, like a “movie” heart attack, where a person clutches his or her chest and falls over. The truth is that many heart attacks start slowly, as a mild pain or discomfort. If you feel such a symptom, you may not be sure what’s wrong. Your symptoms may even come and go. Even those who have had a heart attack may not recognize their symptoms, because the next attack can have entirely different ones. Women may not think they’re at risk of having a heart attack–but they are. Learn more about women and heart attack. It’s vital that everyone learn the warning signs of a heart attack. These are: Chest discomfort. Most heart attacks involve discomfort in the center of the chest that lasts for more than a few minutes, or goes away and comes back. The discomfort can feel like uncomfortable pressure, squeezing, fullness, or pain. Discomfort in other areas of the upper body. Can include pain or discomfort in one or both arms, the back, neck, jaw, or stomach. Shortness of breath. Often comes along with chest discomfort. But it also can occur before chest discomfort. Other symptoms. May include breaking out in a cold sweat, nausea, or light-headedness. Learn the signs–but also remember: Even if you’re not sure it’s a heart attack, you should still have it checked out. Fast action can save lives-maybe your own. After you learn more about heart attack, try a brief quiz to see if you know what to do if you or someone else has warning signs.

This video from the American Heart Association talks about the warning signs of a heart attack. It’s a must watch. For more information on heart attack warni. . .

Is it possible for someone in their 30s to have one. After looking around, I learned — Heart Attack Warning Signs Some heart attacks are sudden and intense — the “movie heart attack,” where no one doubts what’s happening. But most heart attacks start slowly, with mild pain or discomfort. Often people affected aren’t sure what’s wrong and wait too long before getting help. Here are signs that can mean a heart attack is happening: Chest discomfort. Most heart attacks involve discomfort in the center of the chest that lasts more than a few minutes, or that goes away and comes back. It can feel like uncomfortable pressure, squeezing, fullness or pain. Discomfort in other areas of the upper body. Symptoms can include pain or discomfort in one or both arms, the back, neck, jaw or stomach. Shortness of breath with or without chest discomfort. Other signs may include breaking out in a cold sweat, nausea or lightheadedness. As with men, women’s most common heart attack symptom is chest pain or discomfort. But women are somewhat more likely than men to experience some of the other common symptoms, particularly shortness of breath, nausea/vomiting, and back or jaw pain. Learn the signs, but remember this: Even if you’re not sure it’s a heart attack, have it checked out (tell a doctor about your symptoms). Minutes matter. Fast action can save lives — maybe your own. Don’t wait more than five minutes to call 9-1-1. ” Yes, it is possible to have one in your 30′s but usually a pre-existing condition exists and/or a family history of heart disease. If you are having chest pain you should make sure you do regular breast exams at home and discuss your concerns with your doctor.

Who are the groups of women at risk for heart disease. Essentially — Heart disease is one of the common diseases and dangerous especially for women. Here is the group of women at risk for heart disease. 1. Co. To my drinking habits to sleep According to professional, business man drinking just yet 1-2 cups of wine consequently have but yet unmarried, aged 60 and up drink alcohol, or drank deep tournament, look for sleep is dangerous for your heart, as it increases, not reduces stress group as a married woman. Especially those who have a family history of heart disease risk even more harmful to health. Increased risk of heart disease 1/10. 7 of women for high risk of heart disease 2. Therapeutic use of HRT over 8 years HRT (replacement therapy hormone) is often used for doctors prescribing menopausal group, to reduce unwanted symptoms such as hot flushes, insomnia, genitourinary disorders, and chronic diseases but face son to increase the risk of heart disease due to a decline in estrogen. This type of hormone has a protective effect very good heart by blocking blood cells accumulate on artery walls causing congestion. So who used HRT from 8-10 years right after menopause the risk morbidity such as premenopausal. Increased risk of heart disease is 1/10.

3. Addicted to sweets Sweets in the abuse of women, especially middle-women group will be detrhymental to seniors. This group should use menu low-fat protein, enhanced green vegetables, fruits weight loss exercise to reduce cardiovascular disease. If you just use chocolate or sweets, there is no benefit. Increased risk of heart disease is about 1/20.

4. Hypertension According to experts in Medical College Hospital London UK implementation of pregnancy hypertension incidence tenth pregnant women, especially pregnant letter from May 4 onwards, this warning is a factor risk of heart disease, stroke and blood clots in women on the ensuing period. Because pregnancy high blood pressure make the heart health impaired. Increased risk of heart disease 1/25.

5. ‘ve Ever smokers Women with past smokers, but this rule maintains sedentary lives, spending countless implement high risk of heart disease. Private groups still maintain this habit, the risk of heart disease than men to 25%. Why a woman’s body absorbs toxins stronger than men. Increased risk of heart disease in this group of people is 1/15 6. Snoring Even while sleeping so blood pressure, hormones as well as nervous system suddenly changed so greatly affect heart disease. Additionally snoring children by drinking habits, smoking and the consequences of heart disease. Seek medical care and consulting physicians and treat diseases simultaneously are suffering yourself. Increased risk of heart disease 1/30.

7. Wearing migraines Groups headache sufferers usually by circulating blood to the brain is interrupted, interrupted blood pressure, accompanied by blurring the face and this is a warning sign of heart disease and stroke is very high. Increased risk of heart disease is 1/15.