Nutrition and You

Why Rent from Knetbooks?

Because Knetbooks knows college students. Our rental program is designed to save you time and money. Whether you need a textbook for a semester, quarter or even a summer session, we have an option for you. Simply select a rental period, enter your information and your book will be on its way!

Nutrition and Youincorporates a personalized approach to readers'nutritional concerns and interests in a readable, engaging, and motivating style. The photos, illustrations, and text present each vitamin and mineral in self-contained spreads, called Visual Summary Tables, that appeal to readers'propensity for visual learning. This format enables readers to identify the key aspects of each nutrient at a glance and in a consistent and easy-to-study format.What Is Nutrition? Tools for Healthy Eating, How The Body Uses the Food and Nutrients You Eat, Carbohydrates: Sugars, Starches, and Fiber, Lipids: Fats, Oils, Phospholipids, and Sterols, Proteins and Amino Acids, Vitamins, Minerals and Water, Alcohol, Weight Management and Disordered Eating, Nutrition and Fitness, Food Safety and Technology, Eating throughout the Lifecycle: Pregnancy, Breastfeeding, and Infants, Eating throughout the Lifecycle: Toddlers through Later Years, Hunger at Home and AbroadFor all readers interested in a personal approach to nutrition.

What Is Nutrition?

Tools for Healthy Eating

How The Body Uses the Food and Nutrients

You Eat Carbohydrates: Sugars, Starches, and Fiber

Lipids: Fats, Oils, Phospholipids, and Sterols

Proteins and Amino Acids

Vitamins

Minerals and Water

Alcohol Weight Management and Disordered

Eating Nutrition and Fitness Food

Safety and Technology Eating throughout the Lifecycle: Pregnancy, Breastfeeding, and Infants

Eating throughout the Lifecycle: Toddlers through Later Years Hunger at Home and Abroad