Book A Session

Have you tried to take your life to the next level; lose weight, get in shape & feel better about yourself only to stop short?

Are you tired of dreaming the dream and walking away from your hopes and aspirations only to feel like you let yourself down once again?

Get the support you need to turn your dreams on hold into dreams that are a reality. How long will you continue to put your dreams on hold? Every day you hold back from the life you know you can have the harder it becomes.

Book A Session. Start feeling inspired, motivated and alive!

I'm going to walk you through a step by step process, hold you accountable and provide you the shortcuts to turn your dream into a reality.

When you Book A Session you can piggyback on my love for life, belief in you (and all your many possibilities that lye ahead) and expertise to set you free from the shackles that hold you back.

Get started today to receive a strategic step by step plan, an accountability partner to keep you showing up for "YOU" so you can finally live the life you dreamed.

The choice is yours. Stop living an unfulfilling life you're unhappy with.

Book A Session

​After you purchase a Book A Session you'll be taken to a specific form to complete and send. The information you provide in your Book A Session form allows me to understand you, your goals, your personality, lifestyle as well as likes and dislikes. This is where I create the magic necessary to design the perfect program for you that helps you comfortably stretch beyond your current comfort zone, overcome the painful struggle and get you out of stuck mode.

I look forward to meeting you, working with you and watching you soar into the life you always new was possible but didn't quite know how to get there.

Get started today. Choose from the following Book A Sessions:​

WEIGHTLOSS & EATING SESSIONS​

_Customized Eating Plan45 minutes @ $200.00The customization of your eating plan is based on your current pain points, where you feel stuck and to what level as well as your goals, lifestyle, health, diet likes and dislikes and exercise history. This Eating Plan Session is 100% customized for you. Due to the customization of your eating plan, there is a four-step process so please book your call three days in advance.

#1. Immediately after your Customized Eating Plan purchase, you'll receive a pre-planning form. When you complete the form press the click button so I may receive and review. Your completed form will give me the insight I need to provide you the appropriate steps and guide you from where you are now to where you want to be. We cannot proceed forward without the completed submission of this form.#2. 45-minute call where we further discuss you, your lifestyle and goals.#3. I design your eating plan and forward to you via email. Once you receive your plan then review prior to our final 30-minute call together.#4. 30-minute call to answer any questions you may have and if necessary make a few changes.

The benefit of your Customized eating plan is to provide you a plan you can live with, feel challenged by and accomplish your goals both short and long-term.

*Please note there is only one session left open for the month of February 2018. Click on the button below to book a session. March 2018 sessions will come available the first of March 2018.

​_Accountability Session30 minutes@$50.00This session is for you if you're looking for accountability and minimal guidance on your transformation journey. This is perfect for clients who purchased the Customized Eating Plan and like the idea of having progress check ins.

​_Live Stream Grocery Store Session90 minutes @ $200.00You're in for a special treat. Have you ever been on a grocery store tour? Even if you have there's nothing like watching a live stream as we walk through the isles together going over your goals and how to best accomplish them by comparing and choosing the best food choices available for you. If you have questions during the live stream ask away. If you have comments, I'm all ears.

This Grocery Store Tour is customized specifically for you and your goals. You will learn how to make the best food choices for your specific weight loss, health, competition or get fit goals. Upon purchasing your Grocery Store Tour you will be taken to a form asking you what your goals are; weight loss, overall health, get fit etc as well as to provide me a list of your favorite cheat and regular day to day foods/seasonings/beverages you enjoy most.

Promptly fill out the forms you receive after you schedule your Live Stream Grocery Store Session. The foods you include in the form will also be included in your customized live stream along with over 50 additional foods, how to read food labels and compare foods so you get the most out of your grocery store purchases. Never again will you have to question if you're making the best, wisest and healthiest food choices for you and/or you and your family. Upon completion you will receive a copy of the live stream.

Food labels are changing drastically. For your health and your family's health you want to know what type of ingredients are going in the foods you are consuming to prevent health problems later on down the road. If you don't read food labels you won't want to miss this customized, Live Stream Grocery Session.

NOTE: Just today I purchased a package of Tuna. Right as I was getting ready to open the package for a snack I noticed these words stamped on the backside of the package, "Partially produced with Genetic Engineering". What the HELL? This is Tuna for heavens sake. Well so I thought! It doesn't even say "what's" partially produced with Genetic Engineering and with what!!! I have been studying and rechecking food labels every 6 months for the last 35 years and WOW..... are you in for a treat. This information truly separates the sick from the healthy. ​

FITNESS SESSIONS​

_Fitness Strategy Session1 hour@$150.00During your Fitness Strategy Session we are going to create the perfect exercise program for you, your goals and your level of fitness. If you're goal is to acquire a beautiful, symmetrical body then together we will paint the design of your body together and design your fitness program accordingly. Do you want wider shoulders, leaner/shapelier legs, rounder buttocks, toned arms? Do you want the perfect strategy for getting started and staying motivated? Is your goal for 2018 to enter an obstacle mud run or the daring Spartan race? You name it I can design the best workout program for you and your goals that get you results and put you on the fast track to fitness. You'll walk away with a step-by-step plan outlining the exact system you need to implement for guaranteed success on your transformation journey. ​

_90-Day Coaching Application & Strategy Session (refundable deposit)30 minutes@$50.00This is a trial session for anyone interested in ongoing 1:1 coaching with me. During this session, we'll talk about your goals, lifestyle, dieting and exercise history, and the next steps if we decide to work together. If we decide not to work together, I'll refund your $50.00. If we decide to work together, this will serve as a down payment for the first month's coaching fee.

What does the 90 Day Coaching include? Accountability! Real time LIVE workouts together including how to exercise correctly; form, breathing and much more. Monitoring of your physique and workouts each week so we can stay atop of your goals and acquire them well within the 90 day time frame. Lots of laugh and fun to prove how fun and exciting exercise can be where you'll be looking forward to each workout. ​

​_Client 1:1 Session (for existing clients)1 hour@$50.00To receive the Client 1:1 sessions you must be or have been a 90 Day Coaching Client. The sessions include the same instruction as above. Need three days advanced scheduling notice. So, it's best to book a week or a month at a time. ​