Categorie archief: Food Log

Cabbage is another great vegetable to add when looking to lose weight. Just 16 calories for 1/2 a cup, you can go crazy with this stuff. If you really want to get wild, bok choy is only 10 calories for the same amount! It’s a great source of vitamin c, fiber and potassium. If it’s bok choy you are talking about add beta-caratine and calcium. There are several different types of cabbage, try them all. Find the one you love best!

Today …everything went wel …untill I’ve decided to bake some cupcakes for my boyfriend. When the cupcakes were ready, somebody had to taste it. Nobody at home wanted to try one (because they were very warm). So I tried one 😦 . Now , I’ve decided to eat salads and soup only during this week. I hate you cupcakes!

Today, I feel very bad. I want to eat so much ! I have this “binge eating disorder” monthly… during one week before my period. God I hate this. I’ve woken up very late today so my breakfast was at the time when I usually have my dinner… Not good!