Monday, February 26, 2018

2.6 - One Beer

I had a beer on Sunday. It was one of my Lenten resolutions to give up alcohol for 40 days. I did it last year, and while it was difficult, I lost a few pounds and felt great after Easter. I took a little bit different tack this year. I decided to do it because Kelley and I were celebrating two months together. It was a wonderful day out. And we had a heckuva time talking about home repairs to my water-damaged apartment. I really wanted to have that beer as a culmination to the day.

I used the excuse of “Oh yeah, you’re able to break your Lent promise on Sundays.” (Which, for the record, I’m not sure is an actual thing.) We went to Steeltoe Brewing in St. Louis Park and we each enjoyed one beer together. It was a wonderful way to end the day.

I justified this beer because my real goal this Lent is to have a more mindful relationship with my food. I’m don’t think my habits with food are unhealthy, but they could definitely be improved. I sometimes eat a second lunch if there is extra food leftover from a work meeting. I have a donut even if I feel full, and I tend to eat way too close to my bedtime. The pleasure of eating has dulled due to my mindlessness.

I’ve started a Google Doc of all the food I’ve consumed since Lent. It helps me examine all the times when I could have refused something. I’m not removing myself from pleasure, heck, I had a donut and coffee on Friday, I think I’m just pinpointing the times that really make me happy (like one donut on Friday, as opposed to donuts three times a week.)

I think the expectation to be “full” all the time is one of the leading causes of unhappiness in our society. Whether that’s with our food, our entertainment, or just how we get through everyday life, it’s damaging. I think the more things we count and take note of, the happier we’ll be.

And I took note of that beer.

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People who know how to do home projects: A pipe burst in my apartment this weekend. It damaged a good portion of the floor in my roommates room. Now I have to think about new flooring, and a bunch of other projects that I want to get done. It’s all very stressful. Luckily, my girlfriend Kelley is very good at organizing and planning, two things I could use some help with. I’m thankful for that because otherwise my only home furnishings might still be a secondhand card table and three mismatched folding chairs. Also, half of my floor would probably still be torn up.

The Como Conservatory: It was a very sunny day on Sunday. After two snowstorms in the previous 48 hours, I was ready to go outside. I had been worrying about my floor all weekend and I didn’t want to listen to the hum of fans and a dehumidier anymore, so Kelley and I decided to go to the gardens (which she had never been to.) I don’t think I appreciated being in tropical heat when there is over a foot of snow on the ground. There’s something great about the freedom to just be outside without worrying about getting your feet soaked or your nose freezing. Also, I can’t wait for spring.

The Black Panther: I saw the Black Panther last weekend. I’m not going to go into the cultural significance of the film, there is plenty of that and you’d be better off reading about the deeper meanings of the film with other writers. I will say that it’s nice that we have a cultural event that’s come close to achieving a shared experience to a wide swath of people. The film is probably going to break the $1 billion dollar mark and people of all ages and races have enjoyed it. Critics have given it almost universally positive reviews. So, in an age when the biggest unifying event seems to be gawking in awe at the U.S. President, it’s nice to have something more meaningful to take in.