365 Days of Happiness – January 26, 2017

Go for your feeling today! When you eat, feel how this food feels to you. Taste and look is one thing, but how does it feel to you? When you put clothing on, how do they feel to you? When you put shoes on, how do they feel to you? When you walk down the street, how does it feel to you? When you hug your family, how does it feel to you? You might immediately say “it feels great”, but that is your mind and habit speaking. I want you to feel it! When you enter your home, how does it feel to you? Focus on your feeling of everything today. Practicing this will bring out your feelings and make everything in your day alive. And it will get you closer to yourself, because you constantly ask “How do I feel about this and that.”