Frozen Shoulder (adhesive capsulitis) Self Diagnosis Test

Have you been diagnosed or do you believe you have any of the following? (Diabetes, thyroid condition, adrenal stress, testosterone imbalance, hormonal imbalance)

Yes I do or I have not been diagnosed
I do not believe to have one of the above conditions

Did your current symptoms began immediately or shortly after a shoulder sprain or injury?

Yes
No

Do you have difficulty doing any one of the following activities? (putting on a shirt or jacket; washing your hair as you normally would with both hand; doing up a bra from the back; putting your hands on your hips; none of the above actions pose any difficulty to me)

Yes
No

Do you experience persistent neck and upper back pain and stiffness only on one side?

Yes
No

Did you have a sudden onset of shoulder pain or stiffness without any history of trauma?

Yes
No pain started after a shoulder injury/ trauma

As per picture ( raising your arms to the side) were you able to raise your arms more than 90 degree without tilting your body with it?

Yes;
Unfortunately No
I could but it was really painful

As per picture (putting your arms in 'I surrender' position) were you able to get both arms up and back equally?

Yes
Unfortunately No
Yes but it was really painful

As per picture (reaching behind your back one arm at the time) where are you unable to reach up behind your back or did you feel any pain in the front or back of your shoulder?

No, I was unable to reach up behind my back
Yes but I felt pain in the front and/or back of my shoulder
Yes I was able to do the movement without any issues or pain