Gymnastics helps children build a wide range of motor and coordination skills which assist in developing body awareness and core strength that carries over to all other sports. Gymnastic training improves these skills in a way that just practicing within their sport cannot.

Sport Strength and Agility 1

Ages: 5 - 10

OurSport Strength and Agility Classes are one hour long classes for boys ages 7 - 12. These classes will engage your child in strength, flexibility and agility training using the gymnastics equipment to provide a safe atmosphere!

2019 Spring Session One

2019 Spring Session Two

Sport Strength and Agility 2

Ages: 11 +

OurSport Strength and Agility 2 Classes are 60 minute long classes for boys ages 13 +. These classes will engage your child in strength, flexibility and agility training using the gymnastics equipment to provide a safe atmosphere!