Journey to Natural Health!

About

I’m just a girl, age 23, in college and working. I am with the man of my future and we plan on getting engaged within a year and marrying within 2 when I finish college. I am studying Nutrition, Exercise, and Health Science and Dietetics and the University of Nebraska. My goals are to become a registered dietician and personal trainer, and to change the lives of many. I hope I can relate to people with my struggles and inspire them with my accomplishments.

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15 Responses to “About”

Kaylasaid

Yay for Nebraskans!! 🙂 I too live in Omaha and will be going to University of NE next year at Lincoln! I really wish Omaha didn’t have so much fast food and had healthier restaurants, hbu? Glad to see im not the only Nebraskan trying to live the healthy/whole foods route.. happy i found your blog!
-Kayla
P.s. I’m scared to death to go to UNL next yr for fear of having to eat crappy food.. How do you deal with this??

buffmuffysaid

Awesome!!!!! That is so cool, what is your major?
At UNL, they have a few things I’ve found in the union … On City campus there are a couple little stores around each corner from the food court, and they sell Naked juices (also sold at the rec center!). Downstairs I’m pretty sure they sell Luna bars. They also have sushi in the food bar. Over on east campus, there is a little deli type place and they will make sandwiches for you kind of like subway, but they have really awesome options and the bread seems to be somewhat healthy.
Normally I’ll just bring something from home though (which can be hard since I have to commute an hour!).
Do you have a blog on wordpress too?
Nice to meet you by the way!

Kaylasaid

Okay good that makes me feel more calm about next year! I am def. nervous about “freshmen 15”. No, I don’t have a blog, my technology skills haven’t gotten me that far hah, and as far as my major I am really considering speech patheology. I have a huge interst in nutrition though, so I def. want to look at my options for that. Honestly my interest probably borderlines obsessive hah but I just enjoy healthy foods and what they do for our body which is the opposite of my friends. I didn’t realize you commuted to campus every day! That is what my mom does too since she works in Lincoln.. Well have a good day!

buffmuffysaid

Oh man that freshman 15 is evil, but if you don’t give in to the junk food just because that’s all that is there, you’ll survive!!!! 🙂 Don’t worry, I’m obsessive too. But you have to make good of the obsession! I have been eating disordered for years and years on end and I think I’m finally overcoming it and it feels great!

kaylasaid

Hi there! Kayla again, I noticed you said you have been eating disordered for awhile, I have been a VERY disordered eater in the in just the last year.. I was wondering how you think college will affect this?? Should I be prepared for it to get worse/better?? if you have any ideas advice just let me know 🙂 thanks! hope your doing well!

Well mine got worse, but you can overcome it that’s for sure! Just make sure to eat breakfast so you don’t crash and fall for the first thing you see. Bring snacks is a big one too. Otherwise prepare to cave in for bad for you things.
I’m glad you mentioned this. I bet we could become really good friends – we would have a lot to talk about.
It all kind of depends on how far disordered you were, but as far gone as I was, even I overcame that. If you want to talk more in depth about what youre dealing with, I am sure I can relate with you because I have done it all. If you would like emailing me instead, that is fine too.muffywrx@gmail.com
Talk to you soon Kayla!
-muffy