Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.

More about Dr. Balaji

Dr. Balaji is a trusted General Physician in Chintadripet, Chennai. You can visit him/her at Sree Balaji Clinic in Chintadripet, Chennai. Don’t wait in a queue, book an instant appointment online with Dr. Balaji on Lybrate.com.

Lybrate.com has an excellent community of General Physicians in India. You will find General Physicians with more than 27 years of experience on Lybrate.com. You can find General Physicians online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Performing masturbation in itself is a healthy and quite expressive way to satisfy one’s natural sexual desire. However sometimes this masturbation becomes an addiction and disturbs the personal and religious life of individuals. In that case taking action to control over performing this act becomes necessary.
Here are the best ways on how to quit masturbation.
Remove all the sources that trigger the urge to perform the act of masturbation such as block the websites which allows access to pornographic content.
Some toys which trigger the body sexually to perform masturbation must be removed.
Try to avoid staying up until late night.
Avoid taking hot showers which may also trigger the urge to perform masturbation.
Getting socially active is one of the important factors for controlling and quitting masturbation, as living alone promotes the activity of masturbation especially if a person is heartbroken with his relationship. Getting in a social group fills up the leisure time so that the person can optimally control such thoughts.
One of the most important things is to try not to touch the intimate part of the body. To ensure this, spend more time in good company and not alone.
If any other friend is also experiencing the issues, then it is always a good idea to quit the relationship or friendship. Masturbation also results due to excessive body stress or tension. Exercising regularly helps in relieving the body stress and tension. It is recommended to increase or double the exercise when a person feels depressed or stressed.
Try to make the body to adapt abstinence.
Initially try not to perform masturbation for a day, then gradually moves to days then weeks.
A homoepath can help in finding if there are some underlying causes that entice you to perform masturbation so regularly. If there is some cause then appropriate treatment can be sought.

Hi
initially take following precautions
1) stop normal physical activity for couple of days.
2) apply hot fermentation
3) do not do activities that involves heavy lifting or twisting of your back for few days
4) after 2 to 3 weeks, slowly begin to exercise
5) avoid wearing high heals and lifting heavy bags.
Do reply for private consultation and detailed treatment plan take care!
wishing you good health!

Please Put some coconut oil drops below penile skin and do forward and backward movements of penile skin slowly avoiding masturbation Do it for 3 months It will be free Otherwise Consult nearby surgeon in person and go for circumcision.

do let me know which diet (veg/non veg) you prefer? a therapeutic diet in itself can solve many of your problems. Dietary therapy prescribed by a registered dietitian is needed. You need to provide me daily food intake example. There are many lifestyle and dietary guidelines that can be followed.
Eat a balanced diet as prescribed by a registered dietitian, I being a registered dietitian and doctor have been successfully helping patients achieve their optimum weight goals and help in several diseases. The best diet is one which is healthy and well balanced with foods from all the food groups, and one which is varied and that you can stick to I strongly accommodate the patients own preferences without the patient feeling that they are on a diet not compromising the weight management goals. I will also prescribe medicines that will speed up the time to achieve your weight management goals and help heal many of your lifestyle diseases. Check my tips blog on lybrate to see more details on healthy diet for your problems. I will need to carry out detailed assessment in your case, after assessing your personal challenges to weight management, I will recommend a strategy to gradually change habits and attitudes that have sabotaged your past efforts. I being a both a registered dietitian (rd) and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications. I will also suggest home remedies.
Do reply back for private consultation for rx.

Take 2-tab. Charcol at night before bed. Syp. Livoluk 10 ml at night.This can help cure in constipation.
take green veg., salaad in meal.grapes at night,one apple daily in morning. Banana in morning, juice,whole grain ,oats,more fiber meal,digestive foods, plenty of water during day and 1 glass of water before meal,
avoid bad habits...stress ,alcohol, smoking, non-veg.,avoid fatty meal,oily foods.
To confirm cause of constipation go for tests stool r/m, stool c/s,lft,blood sugar,cbc,usg whole abdomen ,x ray barium meal for examination for rectum,sigmoid, best tests is endoscopy for large intestine . Do not eat papaya if you diabetic.
go for walk daily in morning.

If your piles produce only mild discomfort, I may suggest over-the-counter creams, ointments, suppositories or pads based on your medical history.
These products contain ingredients, that can relieve pain and itching, at least temporarily.
Don't use an over-the-counter cream or other product for more than a week unless directed by doctor.
These products can cause side effects, such as skin rash, inflammation and skin thinning. I being a both a registered dietitian (rd) and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications. I will also suggest home remedies.
Do reply back for private consultation for rx.

Headache is a symptom rather than a disease and may be caused by high blood pressure, insomnia, weak eyesight, sinusitis, hunger, anemia, listening to loud music, studying in improper light, emotional strain, overwork, constipation, and flatulence.
1. Apply a paste of ground clay or sandalwood powder mixed with rose water for relief in burning sensation with headache.
2. Take proper sleep of 8 hrs daily. do deep breathing. and consult a physician for clinical corelation.

Apply an ice pack to the painful area of your head. Try placing it on your forehead, temples, or the back of your neck.
Take a warm bath or shower; take a nap; or take a walk.
Ask someone to rub your neck and back, or treat yourself to a massage.
Apply gentle, steady rotating pressure to the painful area of your head with your index finger and/or thumb. Maintain pressure for seven to 15 seconds, then release. Repeat as needed.
Rest, sit, or lie quietly in a low-lit room. Close your eyes and try to release the tension in your back, neck, and shoulders.

1.Take anti mosquito measures like use of mosquito net, mosquito repellent,
2. spraying of insecticides in surrounding,
3.wearing full sleeve shirts in the evening,
4.Discarding empty containers for collection of water and mosquito breeding
If you have malaria, you have to take radical treatment of malaria after consulting doctor

Yes excess mobile use may be cause of neck pain
Follow advises given below
1.Avoid using computers continuously, take rest for 5 min after working for half an hour
2. In pain free interval do neck exercise (kindly learn exercise by registered Trainer)
3. you can use thin pillow while sleeping so that normal posture of neck can be maintained
4.Maintain proper posture of body while watching TV/ studying
Get cervical X ray AP and lateral done and review with reports
Consult Physician for Further Management

Maintain proper hygiene, take filtered water only.
No smoking, no alcohol if any.
Avoid outside spicy and fried food.
Walk about 3-5 kms daily.
There should be gap of 2 hrs after dinner and sleep.
Small and frequent meals is of help
chew your food properly at time of lunch and dinner.
Keep your blood sugar controlled.
Raise your bed about 4" from headend side.
Get your gastroendoscopy done.
Tab nexpro-l 1 tab empty stomach.

Tonsillar keratosis is not a malignant condition. Some people have a tendency like that. Some times if the white patches get bigger & harder they can be removed with your fingers also without hurting the tonsils. Blood in sputum also not related to keratosis. If you a chronic smoker & you consume alcohol regularly you visit a chest physician for blood in sputum.