Sapna

Our skin is the protective layer of our body. It protects our innards from heat, cold, sunlight, and germs. Any issues on the skin can be a signal to internal unbalance. Luckily, there are many medicinal creams available in the modern marketplace to treat skin diseases. In addition, there are many home remedies and natural products, which can be helpful.

Below are a list of common skin diseases or ailments and how to properly take care of them

The rainy season is enjoyed by many as it brings freshness after a scorching summer, but the rainy season also brings many viral and bacterial diseases, the problem of washing and drying clothes, as well as waterlogged lanes and roads that prevent us from going out to work or sending our children to school.

Here are some useful tips that can save you from some of theses problems:

Shiny spic and span toilets may look hygienic, but in reality there are always germs present in our bathrooms. If you were to look through a microscope, then the millions of bacteria roaming around would become apparent. Bathrooms are used by every member of the family and are thus a great place to contract an infection.

Adults who are extrovert and emotionally stable lead a happier life than those who are introverted and emotionally disturbed. According to a recent study conducted on people from the ages of 16 to 26 until they reached the ages of 60 to 64, researchers found that the personality traits acquired during the maturity age had a long lasting impact on a person’s health and perception towards life. Katherine Gael, the Southampton University Medical Research Council’s director, conducted this research alongside the Edinburg University and the College London team.

Adequate sleep is essential for a healthy body. If you sleep adequately, you will feel fresh and energized throughout the day. Our bodies are just like any other machine, if used constantly without rest, more wear and tear will occur and the life of the machine will be diminished. Sleeping is a natural process that our bodies need to survive, much like food and water. Technically speaking, everyone should rest once every four hours.

People say that crying can sometimes be beneficial. On an emotional level, it can help remove the sorrow and pain from your heart, but scientifically crying is also good for our eyes. Our eyes are a very sensitive body part and tears help to protect them. Tears can express feelings of both happiness and sorrow. They contain 84% water, with the rest being an alkaline chemical component called lysozyme, which protects us from the ever-present danger of bacterial infection.

A newborn baby is very vulnerable, sensitive, insecure, and dependent on his/her mother for every need. To an infant, a mother’s lap is the most secure place in the world as it assures represents a mother’s unflinching care. In joint families, the mother depends on her extended family and elders to support her during this period. These advisors tell her what is good for the baby and what is not. In nuclear families, such support is usually not available, forcing the husband and wife to take up the burden of this responsibility alone.

We have all seen children carrying colorful backpacks to school and the many businessmen and women carrying their laptops into work. These backpacks not only allow us to carry more, but they are also quite trendy. Yet many of us have to admit that, at the end of the day, we suffer from back pain and shoulder pain. While carrying a bag is a necessity for most of us, we can avoid problems like back pain by choosing the right bag.

Safed petha from Agra, India is world famous. Not only is it delicious and contains fruit fiber, it is also very healthy. Safed petha is made by drying pieces of ash gourd in lime water, then cooking these pieces in sugar, which adds to its sweet flavor while acting as a natural preservative. Safed petha contains iron, calcium, sulfur, and Vitamins A, B, C, and E, as well as protein. 100 grams of safed petha contains 34 grams of protein. Petha is made from the ash gourd and, by its very nature, has a cooling effect on our system. Therefore, it should be avoided when you have a fever, cold, cough, or sinus infection.

It is always said that tea and coffee should be avoided to promote better health due to their caffeine content, but recent studies have shown that a cup of tea can solve many health problems. These studies indicate that sipping 3 to 4 cups of tea a day does not harm our health, but provides us with many benefits.