Most fun/most effective workout ever!! @burnitoff_bychrissy is a beast (even though she’s super tiny!) in the gym and a powerhouse! She’s the nicest person, too. Check out her online workouts at burnitoffbychrissy.com or message us about private trainings!

@barrysbootcamp NYC Team
Thanks for an epic week in your city.
New York fills you with energy, passion, drive, and excitement. Everyone is going hard at all times. The city is packed with people and everyone is always moving.
I take that vitality with me.
It’s great to be back in Chi Town with my squad.
Monday 9:30 LP
Tuesday 4:20 RN
Wednesday 8:20 12:30 RN
Friday 7:10 2:00 6:30 RN
Saturday 10:30 LP
Sunday 8:00 9:15 RN 10:30 Release
Let’s have the best week ever.
📸 @pankratova916

Today was an armday. I had no idea that today’s workout would end up in my spirit being worked out more than my body. Today a gym friend and I sat down and prayed. He gave me strong and solid advice on pushing through when things get tough in life. God is incredibly faithful to bring amazing Christian friends in our paths to witness when our spirit is in need. #humbled#armday#bestworkoutever#godissogood#completeworkout