Experts now recommend that right after birth, a healthy newborn should be placed skin-to-skin on the mother’s abdomen or chest and should be dried and covered with warm blankets. Any care that needs to be done immediately after birth can be done with your baby skin-to-skin on your chest.

When it’s time to push your baby out, remember that instinct, tradition, and science are all on your side. Current evidence shows that letting you assume whatever position you find most comfortable, encouraging you to push in response to what you feel, and letting you push...