EATING DISORDER SECTION NOW ACTIVE!!! -- This forum is for those who suffer from a LEGITIMATE Eating Disorder (i.e. Anorexia, Bulimia, EDNOS, Binge Eating, Compulsive Over Eating, Orthorexia, and Other Eating Disordered Behaviours) - UNDER NO CIRCUMSTANCES WILL BULLYING, JUDGING, FLAMING, TROLLING OR ANY OTHER NEGATIVE BEHAVIOUR BE TOLERATED!!! - You will be banned or suspended without Question! -- Eating Disorders are a serious issue and not everyone is ready for support this is why this section has been created so users who feel the need to talk about various issues, problems, plans, etc can be do so in a safe environment... While 'Pro' behaviours are asked to be kept to a minimum on the forums themselves they are not restricted however support for people looking for genuine support must be provided! -- Be kind to each other -- Respect a persons condition (regardless of the Disorder or Stage they are at in either personal life or in there Eating Disorder) -- When asking to gain access to this section PLEASE don't be embarrassed, hesitant or shy - no judgments will be passed and this forum was made for a reason! : ) -- Venting is good! just remember to support each other -- The forum is opened to all Sexes and Genders and descrimination based on any aspect of a person will not be looked upon favourably -- When the Forum is opened there will be a male and a female section as well as a combined section - incase anyone would like to post more 'private' or 'specific' things.

Sorry to all members who were exposed to the recent vulgar SPAM attacks, I have done my best to remove all SPAM however if I have missed something please use the contact form to email me, or PM me. Thanks

I had a lot of ear infections when I was a child and several surgeries...the ringing is caused from the scar tissue. I had a bunch of tests done to confirm that and there is nothing they can do about it. I don't feel bad about having to take the anxiety medicine...anyone would feel anxious having to listen to that all day.

I'm not taking that number seriously because I had some terrible diarrhea yesterday. I want to start counting bites today, but I'm not really sure how to do it or how I want to do it. I know that I love the vegan lifestyle, but since I'm a food addict I still have a tendency to overeat. I only had one drink last night, I think talking about it helped me reduce that a little.

I am glad you are ok with the medsl love.. yay.. I sure could not handle that.. uugh

I am all over the place with what plan to be on.. they all help you lose weight just at different pace.. I am just trying to not go over 1500 calories so at least 1-2lbs will be lost. So what ever you do love you are going to doooooooooooooooooooooo amazing!!!

I ended up doing a 10 bite lunch yesterday and was ok, but by the time dinner rolled around I was absolutely famished. So 10 bites won't work with the vegan lifestyle. I'm still not sure what to do, but I'm determined to figure it out. I'm sticking with the vegan lifestyle and I'm committed to it for sure! I just want to figure out how to maximize my weight loss.

weight: 197.1

When I first got up I weight 198.2 and then I went to the bathroom a couple of times with no intake and ended up at 197.1. I'll take that any way I can get it!!!!

Hmm could be your poly love.. that happens to me when I have a problem with it? You sure are eating very good. So this must be the wonderful world of the female body love..

Thank you so much for your support. When you relook I erased the post as I am going to work towards the 5 bite diet after all. I was gung ho on ww as I could eat .. but I put my health to the side and after getting the book finally today, I realised that my stomach can not handle the big meals.. so I've got it figured out..5 bites b) L) and D).. along with a pc of fruit.. I want to get out walking to help with my reshaping my legs and butt.. lol..

How is your day going love bug. You are right about looking at all we have done. You sure have changed things up for a much better life for you. I am very proud of you love. I wish you the best day every!!!

Ok, slowly but surely! I have quit my evening cocktail and am having chamomile tea instead. I'm hoping this will help speed up my progress a bit with the vegan diet. The thing that I feel about the vegan diet is that it is something I can really stick with! This is the 7th week and I haven't cheated once. There are still things that I want to limit in my diet, but if I eat, it's vegan and for once in my life I really, really feel like I can do it! The weight loss is slow, but maybe that means it won't come back this time.

I feel the same about you dear one.. I was given not so great news today.. my liver is sick.. uuugh.. anyways.. no worries I am ok.. so girl I will always be here as long as you need me.. You never have to worry.

Probably retaining water from the tortilla chips! I did not drink my water yesterday either.Still no alcohol though, so this is frustrating.My husband and I walked 3 miles today and I got on the elliptical for 20 minutes.I tried to drink a lot of water today.

weight: 198.9 up ugg! However, I checked my blood pressure yesterday and it is completely back to normal! I know I have the vegan diet to thank for that!

Well, if it's possible to have a vegan binge...I did it yesterday!

Today, I am measuring my starches...1/2 cup servings...I'm going to see how this goes. I guess a 1/2 cup at lunch and a 1/2 cup at dinner and then as much veggies as I want. I'm not eating a lot of fruit right now...need to get to the store. Also, wondering if having a piece of fruit in the morning like when I first started this helped with the weight loss. May try that again and see how it goes. I've got to get this figured out.

I think you are right to cut the carbs.. starches turn to sugar and sugar turns to you know what. I know you love your plan so you will find your way. Your exercise is great!!!! Lets see if this works love.. Yay:bounce:

GREAT JOB!!!!! I knew you would find your way.. Yahoo.. Hey about the night tibble, my dr wants me to have one lol.. so its a good thing.. In Europe they drink with dinner as they feel it helps to digest it better .. hmmm Great Job Girl. So proud of you!!

I have been so busy with work I did not get a chance to post yet..lol.. For Snow I lost 4 lbs.. and gained 1 back. WI today 205:suspect: lol

B) teal) tuna saladD) Not sure

so busy with work have not even thought about dinner. My daughter will be eating her are soon.. I just might have to order something in.. it will be helpful as I am soooooooooooooo busy with work tonight. Cheers all.. Happy Day today!