Share The Luv!I decided to create an easier way for me to share my favorite medical professionals with you. I believe I have found all the best of the best – research scientists, doctors and even a couple journalists who, like me, crave information on becoming...

Share The Luv!There are lots of diet plans out there — the best one is the one you can stick with. I think I have discovered the easiest diet AND the one that will keep our weight off. It’s great that we can combine this eating plan with ANY diet. Keto...

Share The Luv!“Autophagy” was a new word to me a couple months ago – I found it so interesting because as we all know by now, our body is made to heal itself. We can use food for medicine (Hippocrates was right) – but, what about the absence...

Share The Luv!Do you REFUSE to SIGN UP for things? Me, too!!! I hate being harassed. I totally understand why we are all so afraid to give out our permission to be messaged or emailed. I have 999+ unopened emails. How do I delete them? Please, if you know...

Share The Luv!My son is a Professional videographer, ((find him and his amazing videos at Get N Bit Productions)). He probably doesn’t realize it, but I am always concerned about water safety. He takes his entire family fishing many times during the summer. I...

Share The Luv!Even The Word “Diet” Drives Me Mad! MY STORY! Over the past several years I had zero (less than zero) control over what I ate. I was the most unimaginable carb addict. I would tell you the addiction started after doing a KETO diet, except for one thing....