The Skin-Care Step That's Non-Negotiable

The Skin-Care Step That's Non-Negotiable

For as long as we can remember, we’ve been told to drink eight glasses of water a day. And not just tiny shot glasses either — eight fullglasses. We could make an exhaustive list of the ways H2O benefits the body, but let’s just say that it affects everything. There’s one catch, though: We’re losing water as fast as we’re consuming it.

In the video above, we break down exactly how much water you're losing through activities like breathing and sleeping. (Spoiler alert: It’s a lot.) And while it’s important to replenish your body with tons of fluids, it’s equally necessary to hydrate your skin directly with a rich, nourishing moisturizer, like bareMinerals Butter Drench™ Restorative Rich Cream. (It's infused with powerhouse ingredients like shea butter to give your skin a major burst of hydration.) Consider this PSA your wake-up call — the thirst is very real.