Disclaimer & PARQ

You must READ. AGREE and SUBMIT the following in its entirety before continuing in this website.

You should consult your physician or other healthcare professional before starting this or any other fitness program to determine if it is right for your needs. This is particularly true if you (or your family) have a history of high blood pressure or heart disease, or if you have ever experienced chest pain when exercising or have experienced chest pain in the past month when not engaged in physical activity, smoke, have high cholesterol, are obese, or have a bone or joint problem that could be made worse by a change in physical activity. Do not start this fitness program if your physician or health care provider advises against it. If you experience faintness, dizziness, pain or shortness of breath at any time while exercising you should stop immediately.

This site offers health, fitness and nutritional information and is designed for educational purposes only. You should not rely on this information as a substitute for, nor does it replace professional medical advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other health-care professional. Do not disregard, avoid or delay obtaining medical or health related advice from your health-care professional because of something you may have read on this site. The use of any information provided on this site is solely at your own risk.

Developments in medical research may impact the health, fitness and nutritional advice that appears here. No assurance can be given that the advice contained in this site will always include the most recent findings or developments with respect to the particular material.

Disclaimer & PARQ

You must READ. AGREE and SUBMIT the following in its entirety before continuing in this website.

You should consult your physician or other healthcare professional before starting this or any other fitness program to determine if it is right for your needs. This is particularly true if you (or your family) have a history of high blood pressure or heart disease, or if you have ever experienced chest pain when exercising or have experienced chest pain in the past month when not engaged in physical activity, smoke, have high cholesterol, are obese, or have a bone or joint problem that could be made worse by a change in physical activity. Do not start this fitness program if your physician or health care provider advises against it. If you experience faintness, dizziness, pain or shortness of breath at any time while exercising you should stop immediately.

This site offers health, fitness and nutritional information and is designed for educational purposes only. You should not rely on this information as a substitute for, nor does it replace professional medical advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other health-care professional. Do not disregard, avoid or delay obtaining medical or health related advice from your health-care professional because of something you may have read on this site. The use of any information provided on this site is solely at your own risk.

Developments in medical research may impact the health, fitness and nutritional advice that appears here. No assurance can be given that the advice contained in this site will always include the most recent findings or developments with respect to the particular material.

All The Following Questions And Fields Are Required.

PHYSICAL ACTIVITY READINESS QUESTIONNAIRE (PARQ)

1) HAS YOUR DOCTOR EVER SAID THAT YOU HAVE A HEART CONDITION AND THAT YOU SHOULD ONLY PERFORM PHYSICAL ACTIVITY RECOMMENDED BY A DOCTOR?NOYES

2) DO YOU FEEL PAIN IN YOUR CHEST WHEN YOU PERFORM PHYSICAL ACTIVITY?NOYES

3) IN THE PAST MONTH, HAVE YOU HAD CHEST PAIN WHEN YOU WERE NOT PERFORMING ANY PHYSICAL ACTIVITY?NOYES

4) DO YOU LOSE YOUR BALANCE BECAUSE OF DIZZINESS OR DO YOU EVER LOSE CONSCIOUSNESS?NOYES

5) DO YOU HAVE A BONE OR JOINT PROBLEM THAT COULD BE MADE WORSE BY A CHANGE IN YOUR PHYSICAL ACTIVITY?NOYES

6) IS YOUR DOCTOR CURRENTLY PRESCRIBING ANY MEDICATION FOR YOUR BLOOD PRESSURE OF FOR A HEART CONDITION?NOYES

7) DO YOU KNOW OF ANY OTHER REASON WHY YOU SHOULD NOT ENGAGE IN PHYSICAL ACTIVITY?NOYES

ACKNOWLEDGMENT AND ASSUMPTION OF RISK

In consideration of volunteering to participate in the FitAbove50 Fitness Program, I hereby assume the risk and release FitAbove50, officers, employees, instructors, and personal trainers, from all liability to myself, my spouse, legal representative, heirs and assigns, whether said liability is on account of personal injury, medical expense or otherwise, arising out of my participation in the FitAbove50 Fitness Program.

I understand that an activity of this type carries a risk of injury and accept the risk for participation. I have fully and accurately completed the Physical Activity Readiness Questionnaire (PARQ) above.

I AGREE AND WILL COMPLY WITH THE FOLLOWING WITHOUT EXCEPTION:

If I answered YES to any of the PARQ questions above, I will obtain a physician’s examination and release before participating in any exercise in the FitAbove50 Fitness Program.

After having consulted a physician or doctor, I agree to observe all restrictions for exercise that were given by this physician or doctor.

I understand that FitAbove50, the fitness instructor or personal trainer does not purport to act as my medical advisor and is not qualified to diagnose any medical condition or physical abilities of each of its participants, such as myself.

FitAbove50 does advise, even if you answered NO to all the PARQ questions above, you obtain a physician's examination prior to any participation. I agree to be fully responsible for monitoring my exercise intensity during each workout session, and expressly agree to assume the risk of any injury or accidents arising out of my participation in the exercise program.

I have read this in its entirety and fully understand its terms. I further state that I am of lawful age and legally competent to sign the affirmation and release; that I understand the terms herein are contractual and not mere recital; and that I have signed this document as my own free act.

Your Full Name - Digital Signature (required)

Your Email (required)

Check here to accept all the above. yes

Check here to acknowledge you are female. yes

NOTE: A copy of this Disclaimer, PARQ and Risk Assumption will be sent to the email address you provide above.