Monday, June 20, 2011

active water

Ironman Wisconsin training has officially begun. i have been spending more time in the pool and was able to get out for a 100 mile bike ride today and a 4 mile brick run afterwards. i was extremely tired during the run. HR was a little high. but everything is right on target.
i am now running to raise money for an important non profit organization called Active Water. the money goes directly to Nambia, Africa and helps out a community that has no access to sanitary water. the women in the village have to walk six miles a day for unsanitary water. it's very disconcerting to think about. just living in the US, we are in the top 90% of the world, financially. this is something most of us have never had to deal w/. if you are reading this, please donate to this very important organization. only $25 provides one African w/ water for life! any little amount helps. here is my page.