During these chilly months, our craving for warm but weighty foods often leads us to eat less vegetables and more meat. So what’s a chilled-to-the-bone Bostonian to do to stay healthy? Here’s the answer: a Mediterranean winter diet!

Derived from the Arabica bean and composed of a very fine grind, Turkish coffee has become famous all around the world for both its strong taste and its special methods of preparation and service. But there’s much more to Turkish coffee’s story apart from its delicious taste, so let’s take a look at all the facts.