Intimacy at this level intertwines your aural energy with the aural energy of the other person. These powerful connections, regardless of how insignificant you think they are, leave spiritual debris, particularly within people who do not practice any type of cleansing, physical, emotional or otherwise. The more you interact intimately with someone, the deeper the connection and the more of their aura is intertwined with yours. Imagine the confused aura of someone who sleeps with multiple people and carries around these multiple energies? What they may not realize is that others can feel that energy which can repel positive energy and attract negative energy into your life. “I always say, never sleep with someone you wouldn’t want to be” - Lisa Chase Patterson I believe the original author of the above passage is Lisa Chase Patterson.

Near-Death Experience Reveals That Heaven Is a State of Being. Source: HayHousePresents When you learn to love and value yourself, you can experience a piece of heaven!

How To Meditate: 6 Methods That Can Get Anyone Meditating. Sometimes the weight of the world can really bring us down and create un-wanted stress in our lives.

Whether it’s a demanding job with long hours, living up to the expectations of a spouse or family member, or going to school we can really become frustrated with our situations.
4 Of The Best Scientifically Proven Benefits Of Meditation. Originally by Stephanie Flood on SOULSpot Meditation: Nature’s Secret Weapon Meditation is not as complicated as it is sometimes made out to be.

There are hundreds of different techniques you could use, but it all really comes down to two simple words: stress management. Less thought, more stillness. Yes thoughts may still arise during meditation, but they don’t have to occupy your entire consciousness.
Guided Meditation Techniques, Holistic Healing & Clairvoyant Readings.

Is it about healthy living? Medical Treatments? An antidepressant? Spiritual growth and enlightenment? All of the above? In the past few years, meditation has been promoted as a cure-all for personal and world troubles, with studies suggesting that meditation can lower blood-pressure, lift depression, reduce cholesterol, combat the effects of aging, and make physical changes to the brain, among other things. These benefits have been so widely promoted that it’s starting to backlash – a recent review of the data concluded that were not enough solid clinical trials to prove the benefits enough for doctors to recommend meditation, which the media somehow twisted into ““Meditation Won’t Boost Health!” The whole thing had me ready to rant about everyone’s prejudices, sloppy science and journalism, when along came a post from GNF Brainblogger to put it back in perspective, pointing to the traditional intent behind meditative practices.

Learning Meditation Home Page. Read Aura with Peripheral Vision and Eye Exercise. Concentration exercise 2 This exercise aims to stimulate the communication between both hemispheres of the brain, thereby increasing the "processing power" needed to see Auras.

Place the picture in Fig 2 about 1 meter in front of you. Stretch your hand forward so that one of your fingers is between and underneath circles. Change focus on the tip of your finger and overlook the circles. You should see 4 circles. Then aim to overlap the middle two to see ONE CIRCLE WITH A WHITE CROSS on top of your finger, in the middle between the two.
SYMPTOMS OF SPIRITUAL AWAKENING. If your going through an awkening like i am i thought would all like to read these symptoms that you might be going through.

I've started going through this at the beginning of this year and it's gotten much harder, weirder, and very emotional for me. I hope this will help you understand what is happening. This is written by Karen Bishop author of (staying in alignment) The original site 1. Changing sleep patterns: restlessness, hot feet, waking up two or three times a night.
Chakras. Chakras Chakra means Wheel in Sanskrit.

Consciousness and energy move from one frequency to another in spiraling fashion. The body has energy centers that look like spinning wheels and are called Chakras.
Meditation, Mantras & Mudras. Mindfulness. What is Mindfulness Therapy?
History of the therapy John Kabat-Zinn developed the Mindfulness-Based Stress Reduction Program and this was the basis of Mindfulness.

Mindfulness was expanded by Zendel Segal, Mark Williams and John Teasdale. According to this therapy, psychological issues are can be resolved if the client becomes aware of things in the present. Focusing on the past and future however isn't effective in becoming aware. With mindfulness, the client will be able to deal with the stressors and distressing feelings with an accepting mindset instead of avoiding attitude. How the therapy works in practice.