“I have time to meditate with this CD! Each of the meditations are less than 20 minutes long; so it’s a convenient fit into my schedule. I find it easy to meditate before bed or first thing in the morning. I suppose you could even find time in the middle of a stressful day. Dylan’s guided meditations bring brilliant visualizations to life as you relax and heal. My favorite is the “Healing Waterfall”. I can actually feel the perfect healing water flow over my head, onto my shoulders and down my entire body rinsing away stress and various physical pain! I sincerely recommend her creation – Relax into Wellness!” — R. Fisher, Rochester NY Area