Pumpkin

As you can know, fruit is not manufactured and it always varies in size and weight, so thefore we cannot make exact bills or get the weights you require spot on, so to make it easy for everyone concerned we would ask you to place your order and then we can make the order and either phone you with a total or just send an itemised invoice that you can pay for when the fruit is delivered or at a time that is convenient for you.

Product Description

Health Benefits of Pumpkin

Health & Nutrition Benefits of Eating Pumpkin

Pumpkin is very rich in carotenoids, which is known for keeping the immune system of an individual strong and healthy.

Beta-carotene, found in pumpkin, is a powerful antioxidant as well as an anti-inflammatory agent. It helps prevent build up of cholesterol on the arterial walls, thus reducing chances of strokes.

Being rich in alpha-carotene, pumpkin is believed to slow the process of aging and also prevent cataract formation.

Pumpkins have been known to reduce the risk of macular degeneration, a serious eye problem than usually results in blindness.

The high amount of fiber, present in a pumpkin, is good for the bowel health of an individual.

Being loaded with potassium, pumpkin is associated with lowering the risk of hypertension.

The presence of zinc in pumpkins boosts the immune system and also improves the bone density.