Cold as apposed to heat

The cup was about 1/3 filled with ice, the rest water of course. I stood in my shower and pressed it against my pubic bone. I was going for 3 minutes, but I wussed out and did it for 30 seconds.

It felt.REALLY good.Like.I dunno how to describe it, it felt like pangs of pleasure. It was weird. I suggest someone else tries it.

I will continue to do it and report back on how well my flaccid is hanging afterwards.

EDIT: Trying not to make this sound too drastic, but I do feel a little weird and shakey. I think I’ll try a cooler water temperature next time.

Last edited by Cirrow : 10-11-2010 at 09:49 PM.

10-11-2010, 11:30 PM

man-of-10

IMO, for length cool down in an extended state (during a stretch/extender/hanger…) and for girth cool down in an expanded state (clamp/manual-clamp…). The cool down need only last a minute or two if you use an effective method (such as simply turn a shower to cold and bring the showerhead over your unit) and due to the short duration and held expansion/extention, turtling does not occur (in my experience anyway).

Decemeber 2007: 5.8" BPEL x 4.9" MSEG

Current:-------->7.7" BPEL x 5.7" MSEG (7.2" NBPEL)

Current Goal:--->7.6" BPEL X 5.8" MSEG Do or do not, there is no "try".

10-12-2010, 02:13 AM

shomuff40

Interesting I also will try this after all my pe (normally just before off days).

10-12-2010, 04:04 AM

Kozy

Let me know if it was pleasurable for you.lol

10-12-2010, 08:28 AM

Wamrage

Originally Posted by man-of-10

IMO, for length cool down in an extended state (during a stretch/extender/hanger…) and for girth cool down in an expanded state (clamp/manual-clamp…). The cool down need only last a minute or two if you use an effective method (such as simply turn a shower to cold and bring the showerhead over your unit) and due to the short duration and held expansion/extention, turtling does not occur (in my experience anyway).

Couldn’t have said it better myself!!!!!!!

10-15-2010, 05:11 AM

boner7484

How about this? I spend half an hour in a hot bath, get out dry off then strap into my traction device and let everything cool down naturally but while stretched.

Sometimes I even use the vac ads to stretch in the bath.

Starting Stats - 5.5 NBPEL x 5.6 EG

Current Stats - 5.7 NBPEL x 6.2 EG

Goal - 7 x 6 (with hopefully a large flaccid hang)

10-15-2010, 09:20 AM

Burzum

You don’t want to make your penis cold before working out. Otherwise cold temperatures have been known to increase testosterone.

Originally Posted by sparkyx

Mr B. Dog finds that if he whacks his dick with a hammer, it turns purple, and shrinks up for a week.

How about this? I spend half an hour in a hot bath, get out dry off then strap into my traction device and let everything cool down naturally but while stretched.

Sometimes I even use the vac ads to stretch in the bath.

I remember Xeno (pretty clever dude) saying that the cooling must be reasonably rapid. You would probably be better off using cold water or ice.

Decemeber 2007: 5.8" BPEL x 4.9" MSEG

Current:-------->7.7" BPEL x 5.7" MSEG (7.2" NBPEL)

Current Goal:--->7.6" BPEL X 5.8" MSEG Do or do not, there is no "try".

10-15-2010, 11:52 AM

man-of-10

Originally Posted by Burzum

You don’t want to make your penis cold before working out. Otherwise cold temperatures have been known to increase testosterone.

Testosterone, really? I guess that could be a response aimed at increase metabolic rate in response to the cold. Do you have links to studies?

Decemeber 2007: 5.8" BPEL x 4.9" MSEG

Current:-------->7.7" BPEL x 5.7" MSEG (7.2" NBPEL)

Current Goal:--->7.6" BPEL X 5.8" MSEG Do or do not, there is no "try".

10-17-2010, 08:09 AM

boner7484

Originally Posted by man-of-10

I remember Xeno (pretty clever dude) saying that the cooling must be reasonably rapid. You would probably be better off using cold water or ice.

Why do you think that would be?

What was xeno’s full nickname? Can’t find any posts by a ‘xeno’.

Starting Stats - 5.5 NBPEL x 5.6 EG

Current Stats - 5.7 NBPEL x 6.2 EG

Goal - 7 x 6 (with hopefully a large flaccid hang)

10-17-2010, 12:54 PM

Flashpoint

Ok, so I am going to try this cool down in about 2 more hours putting me at 6 hours in my ADS. When I reach my 6 hour mark I get in the cold shower while wearing my ADS? How long should I stay in the cold shower and after the cool down should I leave my ADS on or can I take it off.

I really hope this cool down helps my turtling problem, because my dick always turtles, and sometimes it turtles so bad that it looks like a baby dick.

Hey flashpoint. Before you turn the shower to cold, make your stretched unit as hot as is comfortable with the shower-head. The switch the shower to cold and run it over your stretched unit for up to 2 minutes. It also helps to shower your body with hot water leading up to all this since a raised core body temperature will greatly reduce the possibility of any turtling.

And yeah boner, his full name was xenolith. It’s probably because a rapid cooling would cause a rapid contraction at the molecular level, perhaps causing many microtears and thus leading to growth. Cooling slowly would probably allow a more gentle rearrangement which is more forgiving at a molecular level on the penile tissues (not what we want). I liken it to pulling/tearing a muscle during exercises which requires the forced contraction (cooling in the case of PE) and lengthening (stretcher in the case of PE) . We want the same thing, on a molecular level.

Decemeber 2007: 5.8" BPEL x 4.9" MSEG

Current:-------->7.7" BPEL x 5.7" MSEG (7.2" NBPEL)

Current Goal:--->7.6" BPEL X 5.8" MSEG Do or do not, there is no "try".

10-17-2010, 03:13 PM

ignacius

This whole cool down thing is an alternative, i got gains and I didn’t cool down. Since i started in PE i’ve always warm down. So stop saying warm down it’s stupid cause it isn’t.

10-17-2010, 03:35 PM

alin

I’ve read many times this theory on cool down, as it was apply able on materials which have this kind of characteristics, but as we all know we’re not sure about if it would have the same effect on penis. Warming down(as with warming after PE as opposed to cooling/icing) , I think is better as it improves circulation, enhances metabolic processes and these can’t be bad for the penis especially after PE.

Cool Down After Each WorkoutFor one reason or another, some men “warm up” after a workout in hopes they’ll increase the benefits that heat provides. This isn’t recommended. A chief reason the warm up is so important is that it increases the elasticity of your penis. Increased elasticity however, is not what you want at the end of your workout. Post workout, the goal is to keep your penis in an enlarged and stretched state. Applying heat to your penis counteracts this goal.Instead of applying heat to your penis after a workout, try applying cold. Many men find that it helps boost gains and keep the penis in a stretched state. For a cool down, apply cold to your penis using a cold wash cloth, a cold pack that has been sitting in the fridge (not the freezer), or some cold water. Keep the cool down applies for one to two minutes. Just make sure it’s not too cold, or your penis is liable to contract and shrink up.

Link please

There was a thread [or perhaps several] a while back addressing the notion of applying cold post PP session while in a stretched/ distended state— the idea was while the penis tissue was in a ‘deformed’ [loose stretched state] the PEer could attempt to ‘cement’ the ‘gains’ by cooling the warm tissues. While maintaining that deformed state.

IIRC, wadzilla had done some work on the matter.

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