It feels good!

I remember when I first tired to get the weight off I failed and gave up. The second time I tired I made it and then I realize that I was not ready lose weight and was not self motivated. I started off at 278 in 2012; within 14 months I lost 146.

I now stand at 124 with a body % fat of 13 and I tell you ladies it feels good. I can now wear a size 12 in girls clothes and I can't even remember when I wore that size. I love the fit look and love my muscles. Without the help of you ladies on this site I don't know what I would have done. There was so many women like me trying to lose weight and was trying so many things to get that weight off. I would like to say "REAL WOMAN" not women on TV. who are genetically thin. Real woman who know how it feels to deal with weight issues.
Thank you so much for being there. unnamed.jpgunnamed2.jpg120514_0023.jpgphoto 26.jpg2014-03-15 15.40.03.jpg

__________________

I love 3FC! You ladies have really helped me and motivate me! Kisses! Thanks or all the support!

SW:278
CW:124
CBF%: 13%
GW:115 with body fat of %8

BMI is:
My goals for December 2012: Cardio 3 days in the gym for two hours and 2 days in the gym for three hours.

Yes You Did it! And yes you learned something vital along the way! Nothing will ever stand in your way to block you from achievement!
You have set yourself free from food dependency issues Now go out and grab the life you were meant to live. I am right here beside you and together we will always be strong!