As many of you know I have spent the last 12 months doing the keto diet! I was skeptical at first but was amazed when the weight started coming of. In these last 12 months, I have lost 25 kilos and I am very proud of myself for achieving this. Also during this time, I have changed my whole mindset when it comes to food whereas before I would overeat and I didn’t know when to stop 😭When I started this journey I was 10 weeks post-partum with my ninth child, my son Michael. I felt so unhealthy and weighed about 107 kilos! I did not feel my best self, I was so desperate for a change and so I just went for it and stuck to it! It’s not easy! It’s bloody hard! But you just have to push through and keep looking ahead because the end result is amazing and totally worth it.In these last few months, I haven’t been as strict with the diet but still have managed to keep the weight off. I still have 9-10 kilos left to lose and I hope to achieve this over the next few months, so in these last few weeks, I am being strict on keto again and will continue to be strict!

When I compare pictures I really notice the difference and it feels good knowing that I made those changes!I will continue to share my journey and keto recipes with you over the next few months.