Vitamin C

Vitamin C is definitely one of the most known vitamins, but it is also one of the most important vitamins for your skin care routine. Vitamin C is a key ingredient in many skin care products, and is very valuable to your skin's overall wellbeing, either by consuming it through your diet, or by applying it directly to your skin.

How Does Vitamin C Benefit Skin?

According to research, vitamin C stimulates the growth of collagen, the substance which gives skin its structure and firmness. Since vitamin C encourages the creation of collagen in the skin, it results in softer, illuminated and younger looking skin. Vitamin C can absolutely help rejuvenate skin, restore its natural glow, and maintain its overall wellbeing.
As we grow old, the natural process of collagen production reduces, causing fine lines, wrinkles and saggy skin. By adding vitamin C to your daily skin care routine, you can help the skin preserve collagen and slow down the process of aging.
Vitamin C has other vital benefits for the skin; for instance, vitamin C is considered a powerful antioxidant. For this reason, choosing a sunscreen with added vitamin C can make the difference between well guarded skin and harmful sun damage.
In short, skin care products which are formulated with vitamin C can benefit your skin in various ways, including:
• Vitamin C can reduce inflammation
• Vitamin C promotes collagen creation
• Vitamin C increases sunscreen effectiveness
• Vitamin C can improve the appearance of damaged skin
• Vitamin C strengthens skin and restores a youthful look