Fitness Journey

In the beginning I was a 206lb "flabalicious" fat guy rapidly approaching the big 3-0. So, how am I doing? Today, about seven months in, I weighed 166.6lbs. Over the holidays I went back up to 178 lbs, but now I am working on reaching my goal of 159 lbs, 7% body fat, and a Ninja Warrior ready body.

The Rosie O’Donnell and Elisabeth Hasselback political argument reminded me of another high-minded and intellectual political sparring match. Sit back and enjoy this deep and insightful discussion of terrorism.