Sprinkle sunflower seeds over the top and drizzle with dressing. Toss well to coat.

Nutritional Information (per serving)

Calories 121

Calories from Fat 81

Total Fat 9g

Saturated Fat 1g

Cholesterol 0mg

Sodium 244mg

Potassium n/a

Carbohydrates 7g

Dietary Fiber 3g

Sugars 1g

Protein 5g

Vitamin A n/a

Vitamin C n/a

Calcium n/a

Iron n/a

Folic Acid n/a

Dietary Exchange 1 Vegetable 2 Fat

For More Recipes:

Healthy Calendar Diabetic Cooking

American Diabetes Association

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This recipe is from Healthy Calendar Diabetic Cooking. This remarkable book provides the perfect combination of easy and elegant recipes so you have the widest range of choices for making quick, tasty meals every day. Healthy Calendar Diabetic Cooking was written by a winning chef-dietitian team, bringing you truly delicious food with clear, easy-to-follow instructions. Included are daily menus and complete shopping lists for every week--and recipes to celebrate the foods that make each season of the year special. You couldn't ask for a better companion in the kitchen.
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