How to Be Happier in the Next 2 Minutes

How to Be Happier in the Next 2 Minutes

It turns out, people are only as happy as they think they are.
A woman living in the African desert with no front door, no carpet, no running water and no electricity was asked in an interview if there is anything at all that could make her happier. Her answer was no. In her mind she is as happy as she could be. She felt fortunate to have a home and food when others were homeless and hungry.

How many outwardly successful people do we all know who are miserable?

Why are people unhappy? Because they think they are…
Why are people happy? Because they think they are…

Happiness is under our own control through what we think about.

In addition to thinking your way to happiness, another quick way to feel better about yourself is to help someone who is in real need.

No time or money to help? Just think about them! They are real. While you read this on your Mac, PC, or Mobile phone, they are wondering if they will eat, be beaten, or live another day. Forget about unhappiness, you don’t have time for that.

While you “can” be happier right now, the real magic happens when you are exposed to happier ideas over time. It’s easy to do when you subscribe to Happier Daily.

Please join HappierDaily.com to get a daily lift of spirits and happy thoughts emailed to you that are guaranteed to improve your mood, which is scientifically proved to lead to a better life. Subscribe Free Below.

Get HappierDaily.com Free for Life

Experts Were Wrong About Cellulite Female Body Sculpting Expert, Joey Atlas is saving women from the pain, frustration and losses of thousands of dollars in wasted treatments. Ask any woman on the street what the definition of “cellulite” is and you’ll get a confused variety of answers. From “toxic fat pockets caught in the skin”.....

Congratulations! Just by being a valued reader of our site, you’re one of the 200 people able to enter into the My Daily Moment sweepstakes today! One lucky winner will get $10,000 in this drawing. It could be you — but, don’t wait, because you still have to enter to win. Draw For Free Click.....

Thousands of years of breeding have not been kind to doggy joints … but there is a solution. How do you know if your dog is suffering? They can’t exactly tell you where it hurts, but there are important signs of pain you should look for. Does your dog display any of these painful symptoms?.....