Think you can't eat beans and peas on a raw food or paleo diet? Think again. Add some texture and extra protein to your meals with sprouted raw garbanzo beans. Alive and filled with energy, sprouted chickpeas can be a delicious addition to any meal.
Where I buy my chickpeas: http://well.ca/products/inari-organic-chick-peas_18862.html/?affid=CCANARY
♥Certifiably Organic♥
ColorfulCanaryHealthy Living
Recipes, Reviews & DIY's
http://www.colorfulcanary.com
Pinterest: http://pinterest.com/colorfulcanary
Twitter: https://twitter.com/ColorfulCanary
Facebook: http://www.facebook.com/colorfulcanary
Google+: https://plus.google.com/1172411842002...
♥ ♥ ♥
I created or have permission to use all photos and videos in this video.
I own all of its all original content.
100% royalty free FlourishMotionBackground by Footage Firm, Inc. and FreeWorship Backgrounds
http://www.motionbackgroundsforfree.com/license-agreement/
IntroMusic: "Best Of Me" 100% royalty free
http://www.freestockmusic.com/license-agreement/

published:17 Mar 2014

views:13123

http://www.thelovevitamin.com - Learn how to sprout chickpeas (or garbanzo beans) in order to make them super nutritious and digestible!
If you enjoyed this video, get my FREE report, '7 ThingsYou CanStart Doing Right Now to Clear Your Skin': http://thelovevitamin.com/clear-your-skin
And please share, thumbs up, and subscribe here on youtube!
http://www.thelovevitamin.com

published:01 Aug 2011

views:41158

How to grow your own sprouts quickly and easily in your own kitchen using a mason jar! I have grown whole pea, red lentil, green lentil, mung bean and chickpea sprouts using this method. Mung beans can sometimes be problematic as they may not all start to sprout (crunchy!). All other beans are very successful and easy.
An inexpensive, easy, and tasty way to add protein and great nutrition to your diet!
Music provided by the YouTube AudioLibrary, The Engagement by Silent Partner.

published:13 May 2014

views:86686

Recipe for raw hummus made with home-sprouted chick peas. All very elaborate. Is it really worth making your own hummus? And is it really great eating raw?
Sprouted raw hummus (Make Your Own)
Serves: 4
Start to finish: 10 minutes once the chickpeas have been sprouted.
200g sprouted chickpeas (from dried chickpeas)
1 tbsp tahini
Juice and zest of one lemon
1.5 cloves of garlic
2 tbsp virgin olive oil
salt
half tsp cumin
2 tbsp water
Smoked paprika to garnish
How to sprout chickpeas:
Place 200g dried chickpeas in a container full of water overnight (8 hours).
Drain in a colander and rinse under the tap with fresh cold water. Cover the colander with a clean tea towel and place the colander (on a tray, to catch drips) somewhere out of the way.
Rinse the beans three times a day, and cover with a tea towel, for two or three days in total. They should start to sprout on day 2.
Rinse, nibble one to see that it tastes ok - if you’ve left it somewhere too warm they can go off, so just check. And then make the hummus.
Hummus:
Place all the hummus ingredients into a bowl and blend until smooth.
Place in a serving bowl, drizzle some virgin olive oil on it, sprinkle with smoked paprika.
Health benefits: High in fibre, protein and vitamin C. Sprouting removes some of the starches which can make legumes difficult to digest, and the nutrients are more easily accessible.
http://en.wikipedia.org/wiki/Sprouting
If you enjoyed our video then subscribe to our channel http://www.youtube.com/crumbsfood
Follow us on Twitter https://twitter.com/@crumbsfood and 'Like' us on Facebook https://www.facebook.com/pages/Crumbs-feed-your-family/148900901807617?ref=sgm
and finally for all things Crumbs check out our Blog: http://crumbsfeedyourfamily.blogspot.co.uk/
If you have any ideas, thoughts, or recipes you'd like to share do get in touch. We would LOVE to hear from you
Claire & Lucy xx

published:11 Aug 2014

views:8446

For more info: https://draxe.com/sprouted-grain-bread/?utm_campaign=Youtube-Oct-2014&utm_medium=social&utm_source=youtube&utm_term=sproutedgrains
In today’s video, we will be discussing the subject of sprouted grains and if they are really healthy. I’ll cut right to the chase. My answer is: sometimes and in moderation.
There are three reasons sprouted grains are better than regular grains:
1. Phytic acid is in regular grains, which is an enzyme inhibitor. (If you soak the grains, the sprouted grains unlock the nutrients that your body can absorb.)
2. Gluten in protein becomes more digestible.
3. Regular grains are high in carbohydrates, specifically a type of carbohydrate called amylopectin. Amylopectin affects blood sugar levels and can increase your risk of diabetes.
Overall, sprouted grains are the better option, but it’s still not perfect or what I would consider a healing food. If you’re struggling with an autoimmune disease, removing grains for a while would allow your body to heal. In general, if you can limit your intake of grains to just a couple of times of week, in moderation, you will be consuming a healthy diet.
*This content is strictly the opinion of Dr. Josh Axe, and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.

published:07 Oct 2014

views:169378

ChanaMasala is a very nutritious Indian vegetarian curry. Sprouting your chickpeas will make it even more healthy.
Click here for text recipe -http://www.sasirekhaskitchen.com/chana-masala
How to make sprouts - http://www.sasirekhaskitchen.com/sprouts-varieties-benefits-uses-and-easy-ways-to-make

published:08 Apr 2015

views:2806

Heather Crosby, founder of YumUniverse.com shows us how easy it is to sprout. No more excuses...she walks you through 3+ days of sprouting chickpeas, quinoa and lentils.

published:22 Jan 2012

views:257987

The well known children-level experiment: place some cotton in a container; add a few lentils and chickpeas; add some water; keep the cotton moist and wait....
Each second corresponds to about 1.5 h in real time. Switching light sources makes the plants turn so as to maximise the exposure of the leafs to light.

published:12 Apr 2014

views:2641

Sproutpeople's 1st video tutorial takes you through the process of sprouting beans. In this video we are using a jar as our sprouting device. The Jar is the least expensive sprouter, but it can be more difficult to use than other sprouters. It is however, perfect for sprouting beans.

published:18 Oct 2009

views:97238

Hummus is a much adored dip in the foodie community. For a good reason – authentic Lebanese hummus is light, creamy, with a perfectly balanced flavor. I love it so much that I can eat it with just a spoon. BUT it’s also great with raw veggies, some pita bread, or with almost any savory food.
For me, hummus is something luxuriant, with a smooth, almost buttery texture, and a rich flavor pronounced by the earthiness of chickpeas, fruitiness of olive oil and brightness of fresh lemon juice. Because I love hummus so much, I used to order it almost any I was eating out at a restaurant. But after getting disappointed too many times by a pasty and gritty, with a dull flavor hummus, I now almost exclusively make it at home.
✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦
SPROUTED HUMMUS RECIPE:
http://nutritionrefined.com/recipe/sprouted-hummus/
GUIDE TO SOAKING & SPROUTING: http://nutritionrefined.com/guide-to-soaking-and-sprouting/
✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦
USED TOOLS:
Food Processor: http://nutritionrefined.com/food-processor
Cookware Set: http://nutritionrefined.com/cookware
Knife Set: http://nutritionrefined.com/knives
CuttingBoard: http://nutritionrefined.com/cutting-board
Mixing Bowls: http://nutritionrefined.com/bowls
Mesh Strainer: http://nutritionrefined.com/strainer
Measuring Cups: http://nutritionrefined.com/measuring-cups
Measuring Spoons: http://nutritionrefined.com/measuring-spoons
DISCLAIMER: This video and description contains affiliate links, which means that if you click on one of the product links, I’ll receive a small commission. This helps support the channel and allows us to continue to make videos like this. Thank you for the support!
✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦
FACEBOOK: https://www.facebook.com/nutritionrefined
INSTAGRAM: https://www.instagram.com/nutritionrefined
PINTEREST: https://www.pinterest.com/nutrirefined/
TWITTER: https://twitter.com/nutrirefined
✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦
MUSIC:
Track: Trouble - Mike Lightner MusicWatch: https://youtu.be/b5gcU4O-yJI
Channel: http://bit.ly/mikelightnermusic
FreeDownload: http://bit.ly/2tUQTbJ

published:24 Dec 2017

views:2214

Sprouted lentils and grams are abundant source of proteins and specifically important for vegetarians and vegans who lack proteins in their diet. They are good source of dietary fiber and multiple vitamins and the best super food you can have at home. Sprouts are extremely nutritious and can be eaten in salad and sabzi. Its advisable to cook or steam them a little before eating which kills any harmful bacteria and also enhances the taste. They are best source of proteins so give it to your kids for their healthy growth.
Other Names:
Sprouted Moong Dal, Sprouted Chana, Sprouted Grams
Ingredients:
½ cup Grams (aksa Chana)
½ cup Green Lentils (aka Moong Dal)
Instructions:
1. So lets start making sprouts for this I have ½ cup Moong lentils and ½ cup Grams. Now first wash lentils and grams thoroughly in water. I have washed them 2-3 times just to make sure they are cleaned properly. Also make sure to remove any unwanted impurity like hard stones. Now completely fill lentils container with water, I usually use at least three times water. Do the same with grams. Now let them soak for 6-8 hours.
2. Now its been 8 hours and you can see their size has increased a little, now drain all water and again wash them properly. If you want you can also use a colander to drain water, its little bit easier this way. Similarly wash and drain all water from grams.
3. Once we have drained all water, let’s see how to grow sprouts. I will show you three ways. First is very simple, just put the lentils in a bowl and cover it with a lid but don’t close it too tightly. Just leave some space for air to pass through bowl.
4. The second way is to take a damp and clean cotton napkin or kitchen towel. Now put all grams in it and make a knot like this or you can use a rubber band to close it. Now leave it like this in a bowl.
5. The third way is to take a damp and clean kitchen towel or napkin, now cover the bowl with it like this or use a rubber band to close it.
6. The most important thing to grow perfect sprouts is to place bowl in a warm place for 12-14 hrs, because the sprouts grow in humid environment. Second thing is to keep sprinkling some water over them to keep them wet but don’t mix or disturb them.
7. After 12 hrs lets check them, you can see little sprouts have sprung up in lentils, now lets open gram inside kitchen towel, you can notice they too have got little sprouts. In cold places it can take even more than 24 hours to grow sprouts of this much size. Now transfer them again in a bowl and wash them properly and again cover them and place in warm area as we did earlier. We washed them again in fresh water to avoid any bacteria growth. It will take atleast 24 more hours to sprout them fully. Just make sure to keep washing and draining them every 12 hrs.
8. After 24 hours lets check them again, you can see lentils have sprouted so well, now lets open grams, they have also sprouted very well. So now they are ready. In total it took around 2 ½ days to sprout fully like this.
Tips n Tricks:
1. The most important thing to grow perfect sprouts is to place bowl in a warm place for 12-14 hrs, because the sprouts grow in humid environment.
2. Second thing is to keep sprinkling some water over them to keep them wet but don’t mix or disturb them.
Follow Nehas Cookhouse:
Y O UT UB E https://www.youtube.com/channel/UCxHIVYIG0I_-kYip98ZZ4gw?sub_confirmation=1
T WI TT E R https://twitter.com/NehasCookhouse
F AC EB OO K https://www.facebook.com/NehasCookhouse/
P IN TE RE S T https://www.pinterest.com/nehascookhouse/
I NS TA GR A M https://www.instagram.com/nehascookhouse/?hl=en
G OO GL E + https://plus.google.com/u/1/116224268814557926205/posts
MusicCredits:
EasyLemonKevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution3.0Licensehttp://creativecommons.org/licenses/by/3.0/

published:23 Sep 2016

views:45096

Mike demonstrates several simple and easy ways to eat one of the healthiest and most popular foods in the world - chickpeas, also called garbanzo beans. Loaded with vegetarian protein and fiber, chickpeas are the basis for hummus and great in curries.
http://www.livelife365.com/CHANGE_THE_WORLD_.php
http://www.livelife365.com/

Raw Sprouted Chickpeas (Garbanzo beans) Raw, Paleo, Vegan

Think you can't eat beans and peas on a raw food or paleo diet? Think again. Add some texture and extra protein to your meals with sprouted raw garbanzo beans. Alive and filled with energy, sprouted chickpeas can be a delicious addition to any meal.
Where I buy my chickpeas: http://well.ca/products/inari-organic-chick-peas_18862.html/?affid=CCANARY
♥Certifiably Organic♥
ColorfulCanaryHealthy Living
Recipes, Reviews & DIY's
http://www.colorfulcanary.com
Pinterest: http://pinterest.com/colorfulcanary
Twitter: https://twitter.com/ColorfulCanary
Facebook: http://www.facebook.com/colorfulcanary
Google+: https://plus.google.com/1172411842002...
♥ ♥ ♥
I created or have permission to use all photos and videos in this video.
I own all of its all original content.
100% royalty free FlourishMotionBackground by Footage Firm, Inc. and FreeWorship Backgrounds
http://www.motionbackgroundsforfree.com/license-agreement/
IntroMusic: "Best Of Me" 100% royalty free
http://www.freestockmusic.com/license-agreement/

8:23

Want to Know How to Sprout Chickpeas? Watch This!

Want to Know How to Sprout Chickpeas? Watch This!

Want to Know How to Sprout Chickpeas? Watch This!

http://www.thelovevitamin.com - Learn how to sprout chickpeas (or garbanzo beans) in order to make them super nutritious and digestible!
If you enjoyed this video, get my FREE report, '7 ThingsYou CanStart Doing Right Now to Clear Your Skin': http://thelovevitamin.com/clear-your-skin
And please share, thumbs up, and subscribe here on youtube!
http://www.thelovevitamin.com

2:08

How to grow sprouts easily at home!

How to grow sprouts easily at home!

How to grow sprouts easily at home!

How to grow your own sprouts quickly and easily in your own kitchen using a mason jar! I have grown whole pea, red lentil, green lentil, mung bean and chickpea sprouts using this method. Mung beans can sometimes be problematic as they may not all start to sprout (crunchy!). All other beans are very successful and easy.
An inexpensive, easy, and tasty way to add protein and great nutrition to your diet!
Music provided by the YouTube AudioLibrary, The Engagement by Silent Partner.

5:25

Raw Sprouted Chick Pea Hummus - Crumbs

Raw Sprouted Chick Pea Hummus - Crumbs

Raw Sprouted Chick Pea Hummus - Crumbs

Recipe for raw hummus made with home-sprouted chick peas. All very elaborate. Is it really worth making your own hummus? And is it really great eating raw?
Sprouted raw hummus (Make Your Own)
Serves: 4
Start to finish: 10 minutes once the chickpeas have been sprouted.
200g sprouted chickpeas (from dried chickpeas)
1 tbsp tahini
Juice and zest of one lemon
1.5 cloves of garlic
2 tbsp virgin olive oil
salt
half tsp cumin
2 tbsp water
Smoked paprika to garnish
How to sprout chickpeas:
Place 200g dried chickpeas in a container full of water overnight (8 hours).
Drain in a colander and rinse under the tap with fresh cold water. Cover the colander with a clean tea towel and place the colander (on a tray, to catch drips) somewhere out of the way.
Rinse the beans three times a day, and cover with a tea towel, for two or three days in total. They should start to sprout on day 2.
Rinse, nibble one to see that it tastes ok - if you’ve left it somewhere too warm they can go off, so just check. And then make the hummus.
Hummus:
Place all the hummus ingredients into a bowl and blend until smooth.
Place in a serving bowl, drizzle some virgin olive oil on it, sprinkle with smoked paprika.
Health benefits: High in fibre, protein and vitamin C. Sprouting removes some of the starches which can make legumes difficult to digest, and the nutrients are more easily accessible.
http://en.wikipedia.org/wiki/Sprouting
If you enjoyed our video then subscribe to our channel http://www.youtube.com/crumbsfood
Follow us on Twitter https://twitter.com/@crumbsfood and 'Like' us on Facebook https://www.facebook.com/pages/Crumbs-feed-your-family/148900901807617?ref=sgm
and finally for all things Crumbs check out our Blog: http://crumbsfeedyourfamily.blogspot.co.uk/
If you have any ideas, thoughts, or recipes you'd like to share do get in touch. We would LOVE to hear from you
Claire & Lucy xx

4:55

Are Sprouted Grains Really Healthy?

Are Sprouted Grains Really Healthy?

Are Sprouted Grains Really Healthy?

For more info: https://draxe.com/sprouted-grain-bread/?utm_campaign=Youtube-Oct-2014&utm_medium=social&utm_source=youtube&utm_term=sproutedgrains
In today’s video, we will be discussing the subject of sprouted grains and if they are really healthy. I’ll cut right to the chase. My answer is: sometimes and in moderation.
There are three reasons sprouted grains are better than regular grains:
1. Phytic acid is in regular grains, which is an enzyme inhibitor. (If you soak the grains, the sprouted grains unlock the nutrients that your body can absorb.)
2. Gluten in protein becomes more digestible.
3. Regular grains are high in carbohydrates, specifically a type of carbohydrate called amylopectin. Amylopectin affects blood sugar levels and can increase your risk of diabetes.
Overall, sprouted grains are the better option, but it’s still not perfect or what I would consider a healing food. If you’re struggling with an autoimmune disease, removing grains for a while would allow your body to heal. In general, if you can limit your intake of grains to just a couple of times of week, in moderation, you will be consuming a healthy diet.
*This content is strictly the opinion of Dr. Josh Axe, and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.

5:59

Chana Masala-Chole Masala with Sprouted Chickpeas-Vegan Recipe

Chana Masala-Chole Masala with Sprouted Chickpeas-Vegan Recipe

Chana Masala-Chole Masala with Sprouted Chickpeas-Vegan Recipe

ChanaMasala is a very nutritious Indian vegetarian curry. Sprouting your chickpeas will make it even more healthy.
Click here for text recipe -http://www.sasirekhaskitchen.com/chana-masala
How to make sprouts - http://www.sasirekhaskitchen.com/sprouts-varieties-benefits-uses-and-easy-ways-to-make

6:17

Ridiculously Easy Sprouting 101

Ridiculously Easy Sprouting 101

Ridiculously Easy Sprouting 101

Heather Crosby, founder of YumUniverse.com shows us how easy it is to sprout. No more excuses...she walks you through 3+ days of sprouting chickpeas, quinoa and lentils.

4:39

The sprouting of lentils and chickpeas (a time-lapse video)

The sprouting of lentils and chickpeas (a time-lapse video)

The sprouting of lentils and chickpeas (a time-lapse video)

The well known children-level experiment: place some cotton in a container; add a few lentils and chickpeas; add some water; keep the cotton moist and wait....
Each second corresponds to about 1.5 h in real time. Switching light sources makes the plants turn so as to maximise the exposure of the leafs to light.

4:14

Sprouting Beans in a Jar

Sprouting Beans in a Jar

Sprouting Beans in a Jar

Sproutpeople's 1st video tutorial takes you through the process of sprouting beans. In this video we are using a jar as our sprouting device. The Jar is the least expensive sprouter, but it can be more difficult to use than other sprouters. It is however, perfect for sprouting beans.

4:51

Sprouted Hummus | Vegan, Cooked

Sprouted Hummus | Vegan, Cooked

Sprouted Hummus | Vegan, Cooked

Hummus is a much adored dip in the foodie community. For a good reason – authentic Lebanese hummus is light, creamy, with a perfectly balanced flavor. I love it so much that I can eat it with just a spoon. BUT it’s also great with raw veggies, some pita bread, or with almost any savory food.
For me, hummus is something luxuriant, with a smooth, almost buttery texture, and a rich flavor pronounced by the earthiness of chickpeas, fruitiness of olive oil and brightness of fresh lemon juice. Because I love hummus so much, I used to order it almost any I was eating out at a restaurant. But after getting disappointed too many times by a pasty and gritty, with a dull flavor hummus, I now almost exclusively make it at home.
✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦
SPROUTED HUMMUS RECIPE:
http://nutritionrefined.com/recipe/sprouted-hummus/
GUIDE TO SOAKING & SPROUTING: http://nutritionrefined.com/guide-to-soaking-and-sprouting/
✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦
USED TOOLS:
Food Processor: http://nutritionrefined.com/food-processor
Cookware Set: http://nutritionrefined.com/cookware
Knife Set: http://nutritionrefined.com/knives
CuttingBoard: http://nutritionrefined.com/cutting-board
Mixing Bowls: http://nutritionrefined.com/bowls
Mesh Strainer: http://nutritionrefined.com/strainer
Measuring Cups: http://nutritionrefined.com/measuring-cups
Measuring Spoons: http://nutritionrefined.com/measuring-spoons
DISCLAIMER: This video and description contains affiliate links, which means that if you click on one of the product links, I’ll receive a small commission. This helps support the channel and allows us to continue to make videos like this. Thank you for the support!
✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦
FACEBOOK: https://www.facebook.com/nutritionrefined
INSTAGRAM: https://www.instagram.com/nutritionrefined
PINTEREST: https://www.pinterest.com/nutrirefined/
TWITTER: https://twitter.com/nutrirefined
✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦
MUSIC:
Track: Trouble - Mike Lightner MusicWatch: https://youtu.be/b5gcU4O-yJI
Channel: http://bit.ly/mikelightnermusic
FreeDownload: http://bit.ly/2tUQTbJ

4:12

How to Grow Sprouts | Lentils Sprouts Recipe | How to Grow Sprouts at Home | Nehas Cookhouse

How to Grow Sprouts | Lentils Sprouts Recipe | How to Grow Sprouts at Home | Nehas Cookhouse

How to Grow Sprouts | Lentils Sprouts Recipe | How to Grow Sprouts at Home | Nehas Cookhouse

Sprouted lentils and grams are abundant source of proteins and specifically important for vegetarians and vegans who lack proteins in their diet. They are good source of dietary fiber and multiple vitamins and the best super food you can have at home. Sprouts are extremely nutritious and can be eaten in salad and sabzi. Its advisable to cook or steam them a little before eating which kills any harmful bacteria and also enhances the taste. They are best source of proteins so give it to your kids for their healthy growth.
Other Names:
Sprouted Moong Dal, Sprouted Chana, Sprouted Grams
Ingredients:
½ cup Grams (aksa Chana)
½ cup Green Lentils (aka Moong Dal)
Instructions:
1. So lets start making sprouts for this I have ½ cup Moong lentils and ½ cup Grams. Now first wash lentils and grams thoroughly in water. I have washed them 2-3 times just to make sure they are cleaned properly. Also make sure to remove any unwanted impurity like hard stones. Now completely fill lentils container with water, I usually use at least three times water. Do the same with grams. Now let them soak for 6-8 hours.
2. Now its been 8 hours and you can see their size has increased a little, now drain all water and again wash them properly. If you want you can also use a colander to drain water, its little bit easier this way. Similarly wash and drain all water from grams.
3. Once we have drained all water, let’s see how to grow sprouts. I will show you three ways. First is very simple, just put the lentils in a bowl and cover it with a lid but don’t close it too tightly. Just leave some space for air to pass through bowl.
4. The second way is to take a damp and clean cotton napkin or kitchen towel. Now put all grams in it and make a knot like this or you can use a rubber band to close it. Now leave it like this in a bowl.
5. The third way is to take a damp and clean kitchen towel or napkin, now cover the bowl with it like this or use a rubber band to close it.
6. The most important thing to grow perfect sprouts is to place bowl in a warm place for 12-14 hrs, because the sprouts grow in humid environment. Second thing is to keep sprinkling some water over them to keep them wet but don’t mix or disturb them.
7. After 12 hrs lets check them, you can see little sprouts have sprung up in lentils, now lets open gram inside kitchen towel, you can notice they too have got little sprouts. In cold places it can take even more than 24 hours to grow sprouts of this much size. Now transfer them again in a bowl and wash them properly and again cover them and place in warm area as we did earlier. We washed them again in fresh water to avoid any bacteria growth. It will take atleast 24 more hours to sprout them fully. Just make sure to keep washing and draining them every 12 hrs.
8. After 24 hours lets check them again, you can see lentils have sprouted so well, now lets open grams, they have also sprouted very well. So now they are ready. In total it took around 2 ½ days to sprout fully like this.
Tips n Tricks:
1. The most important thing to grow perfect sprouts is to place bowl in a warm place for 12-14 hrs, because the sprouts grow in humid environment.
2. Second thing is to keep sprinkling some water over them to keep them wet but don’t mix or disturb them.
Follow Nehas Cookhouse:
Y O UT UB E https://www.youtube.com/channel/UCxHIVYIG0I_-kYip98ZZ4gw?sub_confirmation=1
T WI TT E R https://twitter.com/NehasCookhouse
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MusicCredits:
EasyLemonKevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution3.0Licensehttp://creativecommons.org/licenses/by/3.0/

3:54

How to...Eat Chickpeas (Garbanzo Beans)

How to...Eat Chickpeas (Garbanzo Beans)

How to...Eat Chickpeas (Garbanzo Beans)

Mike demonstrates several simple and easy ways to eat one of the healthiest and most popular foods in the world - chickpeas, also called garbanzo beans. Loaded with vegetarian protein and fiber, chickpeas are the basis for hummus and great in curries.
http://www.livelife365.com/CHANGE_THE_WORLD_.php
http://www.livelife365.com/

1:36

How to Sprout Chana || How to Sprout Chickpeas Without a sprouter At home

How to Sprout Chana || How to Sprout Chickpeas Without a sprouter At home

How to Sprout Chana || How to Sprout Chickpeas Without a sprouter At home

13:06

Sprouting Garbanzo Beans and Making Raw Hummus

Sprouting Garbanzo Beans and Making Raw Hummus

Sprouting Garbanzo Beans and Making Raw Hummus

Learn how easy it is to sprout garbanzo beans so you can make your own raw hummus. Recipe adapted from "Raw the UNcook Book" by Juliano. A food processor would work just as well as the Vita-mix. ENJOY!!! Yes, this video is long, but it takes a long time to sprout beans...

Raw Sprouted Chickpeas (Garbanzo beans) Raw, Paleo, Vegan

Think you can't eat beans and peas on a raw food or paleo diet? Think again. Add some texture and extra protein to your meals with sprouted raw garbanzo beans. Alive and filled with energy, sprouted chickpeas can be a delicious addition to any meal.
Where I buy my chickpeas: http://well.ca/products/inari-organic-chick-peas_18862.html/?affid=CCANARY
♥Certifiably Organic♥
ColorfulCanaryHealthy Living
Recipes, Reviews & DIY's
http://www.colorfulcanary.com
Pinterest: http://pinterest.com/colorfulcanary
Twitter: https://twitter.com/ColorfulCanary
Facebook: http://www.facebook.com/colorfulcanary
Google+: https://plus.google.com/1172411842002...
♥ ♥ ♥
I created or have permission to use all photos and videos in this video.
I own all of its all original content.
100% royalty free Flouris...

published: 17 Mar 2014

Want to Know How to Sprout Chickpeas? Watch This!

http://www.thelovevitamin.com - Learn how to sprout chickpeas (or garbanzo beans) in order to make them super nutritious and digestible!
If you enjoyed this video, get my FREE report, '7 ThingsYou CanStart Doing Right Now to Clear Your Skin': http://thelovevitamin.com/clear-your-skin
And please share, thumbs up, and subscribe here on youtube!
http://www.thelovevitamin.com

published: 01 Aug 2011

How to grow sprouts easily at home!

How to grow your own sprouts quickly and easily in your own kitchen using a mason jar! I have grown whole pea, red lentil, green lentil, mung bean and chickpea sprouts using this method. Mung beans can sometimes be problematic as they may not all start to sprout (crunchy!). All other beans are very successful and easy.
An inexpensive, easy, and tasty way to add protein and great nutrition to your diet!
Music provided by the YouTube AudioLibrary, The Engagement by Silent Partner.

published: 13 May 2014

Raw Sprouted Chick Pea Hummus - Crumbs

Recipe for raw hummus made with home-sprouted chick peas. All very elaborate. Is it really worth making your own hummus? And is it really great eating raw?
Sprouted raw hummus (Make Your Own)
Serves: 4
Start to finish: 10 minutes once the chickpeas have been sprouted.
200g sprouted chickpeas (from dried chickpeas)
1 tbsp tahini
Juice and zest of one lemon
1.5 cloves of garlic
2 tbsp virgin olive oil
salt
half tsp cumin
2 tbsp water
Smoked paprika to garnish
How to sprout chickpeas:
Place 200g dried chickpeas in a container full of water overnight (8 hours).
Drain in a colander and rinse under the tap with fresh cold water. Cover the colander with a clean tea towel and place the colander (on a tray, to catch drips) somewhere out of the way.
Rinse the beans three times a day, and cover with...

published: 11 Aug 2014

Are Sprouted Grains Really Healthy?

For more info: https://draxe.com/sprouted-grain-bread/?utm_campaign=Youtube-Oct-2014&utm_medium=social&utm_source=youtube&utm_term=sproutedgrains
In today’s video, we will be discussing the subject of sprouted grains and if they are really healthy. I’ll cut right to the chase. My answer is: sometimes and in moderation.
There are three reasons sprouted grains are better than regular grains:
1. Phytic acid is in regular grains, which is an enzyme inhibitor. (If you soak the grains, the sprouted grains unlock the nutrients that your body can absorb.)
2. Gluten in protein becomes more digestible.
3. Regular grains are high in carbohydrates, specifically a type of carbohydrate called amylopectin. Amylopectin affects blood sugar levels and can increase your risk of diabetes.
Overall, sproute...

published: 07 Oct 2014

Chana Masala-Chole Masala with Sprouted Chickpeas-Vegan Recipe

ChanaMasala is a very nutritious Indian vegetarian curry. Sprouting your chickpeas will make it even more healthy.
Click here for text recipe -http://www.sasirekhaskitchen.com/chana-masala
How to make sprouts - http://www.sasirekhaskitchen.com/sprouts-varieties-benefits-uses-and-easy-ways-to-make

published: 08 Apr 2015

Ridiculously Easy Sprouting 101

Heather Crosby, founder of YumUniverse.com shows us how easy it is to sprout. No more excuses...she walks you through 3+ days of sprouting chickpeas, quinoa and lentils.

published: 22 Jan 2012

The sprouting of lentils and chickpeas (a time-lapse video)

The well known children-level experiment: place some cotton in a container; add a few lentils and chickpeas; add some water; keep the cotton moist and wait....
Each second corresponds to about 1.5 h in real time. Switching light sources makes the plants turn so as to maximise the exposure of the leafs to light.

published: 12 Apr 2014

Sprouting Beans in a Jar

Sproutpeople's 1st video tutorial takes you through the process of sprouting beans. In this video we are using a jar as our sprouting device. The Jar is the least expensive sprouter, but it can be more difficult to use than other sprouters. It is however, perfect for sprouting beans.

published: 18 Oct 2009

Sprouted Hummus | Vegan, Cooked

Hummus is a much adored dip in the foodie community. For a good reason – authentic Lebanese hummus is light, creamy, with a perfectly balanced flavor. I love it so much that I can eat it with just a spoon. BUT it’s also great with raw veggies, some pita bread, or with almost any savory food.
For me, hummus is something luxuriant, with a smooth, almost buttery texture, and a rich flavor pronounced by the earthiness of chickpeas, fruitiness of olive oil and brightness of fresh lemon juice. Because I love hummus so much, I used to order it almost any I was eating out at a restaurant. But after getting disappointed too many times by a pasty and gritty, with a dull flavor hummus, I now almost exclusively make it at home.
✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦
SPROUTED HUMMUS RECIPE: ...

published: 24 Dec 2017

How to Grow Sprouts | Lentils Sprouts Recipe | How to Grow Sprouts at Home | Nehas Cookhouse

Sprouted lentils and grams are abundant source of proteins and specifically important for vegetarians and vegans who lack proteins in their diet. They are good source of dietary fiber and multiple vitamins and the best super food you can have at home. Sprouts are extremely nutritious and can be eaten in salad and sabzi. Its advisable to cook or steam them a little before eating which kills any harmful bacteria and also enhances the taste. They are best source of proteins so give it to your kids for their healthy growth.
Other Names:
Sprouted Moong Dal, Sprouted Chana, Sprouted Grams
Ingredients:
½ cup Grams (aksa Chana)
½ cup Green Lentils (aka Moong Dal)
Instructions:
1. So lets start making sprouts for this I have ½ cup Moong lentils and ½ cup Grams. Now first wash lentils and g...

published: 23 Sep 2016

How to...Eat Chickpeas (Garbanzo Beans)

Mike demonstrates several simple and easy ways to eat one of the healthiest and most popular foods in the world - chickpeas, also called garbanzo beans. Loaded with vegetarian protein and fiber, chickpeas are the basis for hummus and great in curries.
http://www.livelife365.com/CHANGE_THE_WORLD_.php
http://www.livelife365.com/

published: 18 Nov 2012

How to Sprout Chana || How to Sprout Chickpeas Without a sprouter At home

published: 12 Sep 2017

Sprouting Garbanzo Beans and Making Raw Hummus

Learn how easy it is to sprout garbanzo beans so you can make your own raw hummus. Recipe adapted from "Raw the UNcook Book" by Juliano. A food processor would work just as well as the Vita-mix. ENJOY!!! Yes, this video is long, but it takes a long time to sprout beans...

Raw Sprouted Chickpeas (Garbanzo beans) Raw, Paleo, Vegan

Think you can't eat beans and peas on a raw food or paleo diet? Think again. Add some texture and extra protein to your meals with sprouted raw garbanzo beans...

Think you can't eat beans and peas on a raw food or paleo diet? Think again. Add some texture and extra protein to your meals with sprouted raw garbanzo beans. Alive and filled with energy, sprouted chickpeas can be a delicious addition to any meal.
Where I buy my chickpeas: http://well.ca/products/inari-organic-chick-peas_18862.html/?affid=CCANARY
♥Certifiably Organic♥
ColorfulCanaryHealthy Living
Recipes, Reviews & DIY's
http://www.colorfulcanary.com
Pinterest: http://pinterest.com/colorfulcanary
Twitter: https://twitter.com/ColorfulCanary
Facebook: http://www.facebook.com/colorfulcanary
Google+: https://plus.google.com/1172411842002...
♥ ♥ ♥
I created or have permission to use all photos and videos in this video.
I own all of its all original content.
100% royalty free FlourishMotionBackground by Footage Firm, Inc. and FreeWorship Backgrounds
http://www.motionbackgroundsforfree.com/license-agreement/
IntroMusic: "Best Of Me" 100% royalty free
http://www.freestockmusic.com/license-agreement/

Think you can't eat beans and peas on a raw food or paleo diet? Think again. Add some texture and extra protein to your meals with sprouted raw garbanzo beans. Alive and filled with energy, sprouted chickpeas can be a delicious addition to any meal.
Where I buy my chickpeas: http://well.ca/products/inari-organic-chick-peas_18862.html/?affid=CCANARY
♥Certifiably Organic♥
ColorfulCanaryHealthy Living
Recipes, Reviews & DIY's
http://www.colorfulcanary.com
Pinterest: http://pinterest.com/colorfulcanary
Twitter: https://twitter.com/ColorfulCanary
Facebook: http://www.facebook.com/colorfulcanary
Google+: https://plus.google.com/1172411842002...
♥ ♥ ♥
I created or have permission to use all photos and videos in this video.
I own all of its all original content.
100% royalty free FlourishMotionBackground by Footage Firm, Inc. and FreeWorship Backgrounds
http://www.motionbackgroundsforfree.com/license-agreement/
IntroMusic: "Best Of Me" 100% royalty free
http://www.freestockmusic.com/license-agreement/

Want to Know How to Sprout Chickpeas? Watch This!

http://www.thelovevitamin.com - Learn how to sprout chickpeas (or garbanzo beans) in order to make them super nutritious and digestible!
If you enjoyed this vi...

http://www.thelovevitamin.com - Learn how to sprout chickpeas (or garbanzo beans) in order to make them super nutritious and digestible!
If you enjoyed this video, get my FREE report, '7 ThingsYou CanStart Doing Right Now to Clear Your Skin': http://thelovevitamin.com/clear-your-skin
And please share, thumbs up, and subscribe here on youtube!
http://www.thelovevitamin.com

http://www.thelovevitamin.com - Learn how to sprout chickpeas (or garbanzo beans) in order to make them super nutritious and digestible!
If you enjoyed this video, get my FREE report, '7 ThingsYou CanStart Doing Right Now to Clear Your Skin': http://thelovevitamin.com/clear-your-skin
And please share, thumbs up, and subscribe here on youtube!
http://www.thelovevitamin.com

How to grow sprouts easily at home!

How to grow your own sprouts quickly and easily in your own kitchen using a mason jar! I have grown whole pea, red lentil, green lentil, mung bean and chickpea ...

How to grow your own sprouts quickly and easily in your own kitchen using a mason jar! I have grown whole pea, red lentil, green lentil, mung bean and chickpea sprouts using this method. Mung beans can sometimes be problematic as they may not all start to sprout (crunchy!). All other beans are very successful and easy.
An inexpensive, easy, and tasty way to add protein and great nutrition to your diet!
Music provided by the YouTube AudioLibrary, The Engagement by Silent Partner.

How to grow your own sprouts quickly and easily in your own kitchen using a mason jar! I have grown whole pea, red lentil, green lentil, mung bean and chickpea sprouts using this method. Mung beans can sometimes be problematic as they may not all start to sprout (crunchy!). All other beans are very successful and easy.
An inexpensive, easy, and tasty way to add protein and great nutrition to your diet!
Music provided by the YouTube AudioLibrary, The Engagement by Silent Partner.

Raw Sprouted Chick Pea Hummus - Crumbs

Recipe for raw hummus made with home-sprouted chick peas. All very elaborate. Is it really worth making your own hummus? And is it really great eating raw?
Spr...

Recipe for raw hummus made with home-sprouted chick peas. All very elaborate. Is it really worth making your own hummus? And is it really great eating raw?
Sprouted raw hummus (Make Your Own)
Serves: 4
Start to finish: 10 minutes once the chickpeas have been sprouted.
200g sprouted chickpeas (from dried chickpeas)
1 tbsp tahini
Juice and zest of one lemon
1.5 cloves of garlic
2 tbsp virgin olive oil
salt
half tsp cumin
2 tbsp water
Smoked paprika to garnish
How to sprout chickpeas:
Place 200g dried chickpeas in a container full of water overnight (8 hours).
Drain in a colander and rinse under the tap with fresh cold water. Cover the colander with a clean tea towel and place the colander (on a tray, to catch drips) somewhere out of the way.
Rinse the beans three times a day, and cover with a tea towel, for two or three days in total. They should start to sprout on day 2.
Rinse, nibble one to see that it tastes ok - if you’ve left it somewhere too warm they can go off, so just check. And then make the hummus.
Hummus:
Place all the hummus ingredients into a bowl and blend until smooth.
Place in a serving bowl, drizzle some virgin olive oil on it, sprinkle with smoked paprika.
Health benefits: High in fibre, protein and vitamin C. Sprouting removes some of the starches which can make legumes difficult to digest, and the nutrients are more easily accessible.
http://en.wikipedia.org/wiki/Sprouting
If you enjoyed our video then subscribe to our channel http://www.youtube.com/crumbsfood
Follow us on Twitter https://twitter.com/@crumbsfood and 'Like' us on Facebook https://www.facebook.com/pages/Crumbs-feed-your-family/148900901807617?ref=sgm
and finally for all things Crumbs check out our Blog: http://crumbsfeedyourfamily.blogspot.co.uk/
If you have any ideas, thoughts, or recipes you'd like to share do get in touch. We would LOVE to hear from you
Claire & Lucy xx

Recipe for raw hummus made with home-sprouted chick peas. All very elaborate. Is it really worth making your own hummus? And is it really great eating raw?
Sprouted raw hummus (Make Your Own)
Serves: 4
Start to finish: 10 minutes once the chickpeas have been sprouted.
200g sprouted chickpeas (from dried chickpeas)
1 tbsp tahini
Juice and zest of one lemon
1.5 cloves of garlic
2 tbsp virgin olive oil
salt
half tsp cumin
2 tbsp water
Smoked paprika to garnish
How to sprout chickpeas:
Place 200g dried chickpeas in a container full of water overnight (8 hours).
Drain in a colander and rinse under the tap with fresh cold water. Cover the colander with a clean tea towel and place the colander (on a tray, to catch drips) somewhere out of the way.
Rinse the beans three times a day, and cover with a tea towel, for two or three days in total. They should start to sprout on day 2.
Rinse, nibble one to see that it tastes ok - if you’ve left it somewhere too warm they can go off, so just check. And then make the hummus.
Hummus:
Place all the hummus ingredients into a bowl and blend until smooth.
Place in a serving bowl, drizzle some virgin olive oil on it, sprinkle with smoked paprika.
Health benefits: High in fibre, protein and vitamin C. Sprouting removes some of the starches which can make legumes difficult to digest, and the nutrients are more easily accessible.
http://en.wikipedia.org/wiki/Sprouting
If you enjoyed our video then subscribe to our channel http://www.youtube.com/crumbsfood
Follow us on Twitter https://twitter.com/@crumbsfood and 'Like' us on Facebook https://www.facebook.com/pages/Crumbs-feed-your-family/148900901807617?ref=sgm
and finally for all things Crumbs check out our Blog: http://crumbsfeedyourfamily.blogspot.co.uk/
If you have any ideas, thoughts, or recipes you'd like to share do get in touch. We would LOVE to hear from you
Claire & Lucy xx

Are Sprouted Grains Really Healthy?

For more info: https://draxe.com/sprouted-grain-bread/?utm_campaign=Youtube-Oct-2014&utm_medium=social&utm_source=youtube&utm_term=sproutedgrains
In today’s v...

For more info: https://draxe.com/sprouted-grain-bread/?utm_campaign=Youtube-Oct-2014&utm_medium=social&utm_source=youtube&utm_term=sproutedgrains
In today’s video, we will be discussing the subject of sprouted grains and if they are really healthy. I’ll cut right to the chase. My answer is: sometimes and in moderation.
There are three reasons sprouted grains are better than regular grains:
1. Phytic acid is in regular grains, which is an enzyme inhibitor. (If you soak the grains, the sprouted grains unlock the nutrients that your body can absorb.)
2. Gluten in protein becomes more digestible.
3. Regular grains are high in carbohydrates, specifically a type of carbohydrate called amylopectin. Amylopectin affects blood sugar levels and can increase your risk of diabetes.
Overall, sprouted grains are the better option, but it’s still not perfect or what I would consider a healing food. If you’re struggling with an autoimmune disease, removing grains for a while would allow your body to heal. In general, if you can limit your intake of grains to just a couple of times of week, in moderation, you will be consuming a healthy diet.
*This content is strictly the opinion of Dr. Josh Axe, and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.

For more info: https://draxe.com/sprouted-grain-bread/?utm_campaign=Youtube-Oct-2014&utm_medium=social&utm_source=youtube&utm_term=sproutedgrains
In today’s video, we will be discussing the subject of sprouted grains and if they are really healthy. I’ll cut right to the chase. My answer is: sometimes and in moderation.
There are three reasons sprouted grains are better than regular grains:
1. Phytic acid is in regular grains, which is an enzyme inhibitor. (If you soak the grains, the sprouted grains unlock the nutrients that your body can absorb.)
2. Gluten in protein becomes more digestible.
3. Regular grains are high in carbohydrates, specifically a type of carbohydrate called amylopectin. Amylopectin affects blood sugar levels and can increase your risk of diabetes.
Overall, sprouted grains are the better option, but it’s still not perfect or what I would consider a healing food. If you’re struggling with an autoimmune disease, removing grains for a while would allow your body to heal. In general, if you can limit your intake of grains to just a couple of times of week, in moderation, you will be consuming a healthy diet.
*This content is strictly the opinion of Dr. Josh Axe, and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.

Chana Masala-Chole Masala with Sprouted Chickpeas-Vegan Recipe

ChanaMasala is a very nutritious Indian vegetarian curry. Sprouting your chickpeas will make it even more healthy.
Click here for text recipe -http://www.sasi...

ChanaMasala is a very nutritious Indian vegetarian curry. Sprouting your chickpeas will make it even more healthy.
Click here for text recipe -http://www.sasirekhaskitchen.com/chana-masala
How to make sprouts - http://www.sasirekhaskitchen.com/sprouts-varieties-benefits-uses-and-easy-ways-to-make

ChanaMasala is a very nutritious Indian vegetarian curry. Sprouting your chickpeas will make it even more healthy.
Click here for text recipe -http://www.sasirekhaskitchen.com/chana-masala
How to make sprouts - http://www.sasirekhaskitchen.com/sprouts-varieties-benefits-uses-and-easy-ways-to-make

The sprouting of lentils and chickpeas (a time-lapse video)

The well known children-level experiment: place some cotton in a container; add a few lentils and chickpeas; add some water; keep the cotton moist and wait....
...

The well known children-level experiment: place some cotton in a container; add a few lentils and chickpeas; add some water; keep the cotton moist and wait....
Each second corresponds to about 1.5 h in real time. Switching light sources makes the plants turn so as to maximise the exposure of the leafs to light.

The well known children-level experiment: place some cotton in a container; add a few lentils and chickpeas; add some water; keep the cotton moist and wait....
Each second corresponds to about 1.5 h in real time. Switching light sources makes the plants turn so as to maximise the exposure of the leafs to light.

Sprouting Beans in a Jar

Sproutpeople's 1st video tutorial takes you through the process of sprouting beans. In this video we are using a jar as our sprouting device. The Jar is the le...

Sproutpeople's 1st video tutorial takes you through the process of sprouting beans. In this video we are using a jar as our sprouting device. The Jar is the least expensive sprouter, but it can be more difficult to use than other sprouters. It is however, perfect for sprouting beans.

Sproutpeople's 1st video tutorial takes you through the process of sprouting beans. In this video we are using a jar as our sprouting device. The Jar is the least expensive sprouter, but it can be more difficult to use than other sprouters. It is however, perfect for sprouting beans.

Sprouted Hummus | Vegan, Cooked

Hummus is a much adored dip in the foodie community. For a good reason – authentic Lebanese hummus is light, creamy, with a perfectly balanced flavor. I love it...

Hummus is a much adored dip in the foodie community. For a good reason – authentic Lebanese hummus is light, creamy, with a perfectly balanced flavor. I love it so much that I can eat it with just a spoon. BUT it’s also great with raw veggies, some pita bread, or with almost any savory food.
For me, hummus is something luxuriant, with a smooth, almost buttery texture, and a rich flavor pronounced by the earthiness of chickpeas, fruitiness of olive oil and brightness of fresh lemon juice. Because I love hummus so much, I used to order it almost any I was eating out at a restaurant. But after getting disappointed too many times by a pasty and gritty, with a dull flavor hummus, I now almost exclusively make it at home.
✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦
SPROUTED HUMMUS RECIPE:
http://nutritionrefined.com/recipe/sprouted-hummus/
GUIDE TO SOAKING & SPROUTING: http://nutritionrefined.com/guide-to-soaking-and-sprouting/
✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦
USED TOOLS:
Food Processor: http://nutritionrefined.com/food-processor
Cookware Set: http://nutritionrefined.com/cookware
Knife Set: http://nutritionrefined.com/knives
CuttingBoard: http://nutritionrefined.com/cutting-board
Mixing Bowls: http://nutritionrefined.com/bowls
Mesh Strainer: http://nutritionrefined.com/strainer
Measuring Cups: http://nutritionrefined.com/measuring-cups
Measuring Spoons: http://nutritionrefined.com/measuring-spoons
DISCLAIMER: This video and description contains affiliate links, which means that if you click on one of the product links, I’ll receive a small commission. This helps support the channel and allows us to continue to make videos like this. Thank you for the support!
✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦
FACEBOOK: https://www.facebook.com/nutritionrefined
INSTAGRAM: https://www.instagram.com/nutritionrefined
PINTEREST: https://www.pinterest.com/nutrirefined/
TWITTER: https://twitter.com/nutrirefined
✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦
MUSIC:
Track: Trouble - Mike Lightner MusicWatch: https://youtu.be/b5gcU4O-yJI
Channel: http://bit.ly/mikelightnermusic
FreeDownload: http://bit.ly/2tUQTbJ

Hummus is a much adored dip in the foodie community. For a good reason – authentic Lebanese hummus is light, creamy, with a perfectly balanced flavor. I love it so much that I can eat it with just a spoon. BUT it’s also great with raw veggies, some pita bread, or with almost any savory food.
For me, hummus is something luxuriant, with a smooth, almost buttery texture, and a rich flavor pronounced by the earthiness of chickpeas, fruitiness of olive oil and brightness of fresh lemon juice. Because I love hummus so much, I used to order it almost any I was eating out at a restaurant. But after getting disappointed too many times by a pasty and gritty, with a dull flavor hummus, I now almost exclusively make it at home.
✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦
SPROUTED HUMMUS RECIPE:
http://nutritionrefined.com/recipe/sprouted-hummus/
GUIDE TO SOAKING & SPROUTING: http://nutritionrefined.com/guide-to-soaking-and-sprouting/
✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦
USED TOOLS:
Food Processor: http://nutritionrefined.com/food-processor
Cookware Set: http://nutritionrefined.com/cookware
Knife Set: http://nutritionrefined.com/knives
CuttingBoard: http://nutritionrefined.com/cutting-board
Mixing Bowls: http://nutritionrefined.com/bowls
Mesh Strainer: http://nutritionrefined.com/strainer
Measuring Cups: http://nutritionrefined.com/measuring-cups
Measuring Spoons: http://nutritionrefined.com/measuring-spoons
DISCLAIMER: This video and description contains affiliate links, which means that if you click on one of the product links, I’ll receive a small commission. This helps support the channel and allows us to continue to make videos like this. Thank you for the support!
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FACEBOOK: https://www.facebook.com/nutritionrefined
INSTAGRAM: https://www.instagram.com/nutritionrefined
PINTEREST: https://www.pinterest.com/nutrirefined/
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MUSIC:
Track: Trouble - Mike Lightner MusicWatch: https://youtu.be/b5gcU4O-yJI
Channel: http://bit.ly/mikelightnermusic
FreeDownload: http://bit.ly/2tUQTbJ

published:24 Dec 2017

views:2214

back

How to Grow Sprouts | Lentils Sprouts Recipe | How to Grow Sprouts at Home | Nehas Cookhouse

Sprouted lentils and grams are abundant source of proteins and specifically important for vegetarians and vegans who lack proteins in their diet. They are good ...

Sprouted lentils and grams are abundant source of proteins and specifically important for vegetarians and vegans who lack proteins in their diet. They are good source of dietary fiber and multiple vitamins and the best super food you can have at home. Sprouts are extremely nutritious and can be eaten in salad and sabzi. Its advisable to cook or steam them a little before eating which kills any harmful bacteria and also enhances the taste. They are best source of proteins so give it to your kids for their healthy growth.
Other Names:
Sprouted Moong Dal, Sprouted Chana, Sprouted Grams
Ingredients:
½ cup Grams (aksa Chana)
½ cup Green Lentils (aka Moong Dal)
Instructions:
1. So lets start making sprouts for this I have ½ cup Moong lentils and ½ cup Grams. Now first wash lentils and grams thoroughly in water. I have washed them 2-3 times just to make sure they are cleaned properly. Also make sure to remove any unwanted impurity like hard stones. Now completely fill lentils container with water, I usually use at least three times water. Do the same with grams. Now let them soak for 6-8 hours.
2. Now its been 8 hours and you can see their size has increased a little, now drain all water and again wash them properly. If you want you can also use a colander to drain water, its little bit easier this way. Similarly wash and drain all water from grams.
3. Once we have drained all water, let’s see how to grow sprouts. I will show you three ways. First is very simple, just put the lentils in a bowl and cover it with a lid but don’t close it too tightly. Just leave some space for air to pass through bowl.
4. The second way is to take a damp and clean cotton napkin or kitchen towel. Now put all grams in it and make a knot like this or you can use a rubber band to close it. Now leave it like this in a bowl.
5. The third way is to take a damp and clean kitchen towel or napkin, now cover the bowl with it like this or use a rubber band to close it.
6. The most important thing to grow perfect sprouts is to place bowl in a warm place for 12-14 hrs, because the sprouts grow in humid environment. Second thing is to keep sprinkling some water over them to keep them wet but don’t mix or disturb them.
7. After 12 hrs lets check them, you can see little sprouts have sprung up in lentils, now lets open gram inside kitchen towel, you can notice they too have got little sprouts. In cold places it can take even more than 24 hours to grow sprouts of this much size. Now transfer them again in a bowl and wash them properly and again cover them and place in warm area as we did earlier. We washed them again in fresh water to avoid any bacteria growth. It will take atleast 24 more hours to sprout them fully. Just make sure to keep washing and draining them every 12 hrs.
8. After 24 hours lets check them again, you can see lentils have sprouted so well, now lets open grams, they have also sprouted very well. So now they are ready. In total it took around 2 ½ days to sprout fully like this.
Tips n Tricks:
1. The most important thing to grow perfect sprouts is to place bowl in a warm place for 12-14 hrs, because the sprouts grow in humid environment.
2. Second thing is to keep sprinkling some water over them to keep them wet but don’t mix or disturb them.
Follow Nehas Cookhouse:
Y O UT UB E https://www.youtube.com/channel/UCxHIVYIG0I_-kYip98ZZ4gw?sub_confirmation=1
T WI TT E R https://twitter.com/NehasCookhouse
F AC EB OO K https://www.facebook.com/NehasCookhouse/
P IN TE RE S T https://www.pinterest.com/nehascookhouse/
I NS TA GR A M https://www.instagram.com/nehascookhouse/?hl=en
G OO GL E + https://plus.google.com/u/1/116224268814557926205/posts
MusicCredits:
EasyLemonKevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution3.0Licensehttp://creativecommons.org/licenses/by/3.0/

Sprouted lentils and grams are abundant source of proteins and specifically important for vegetarians and vegans who lack proteins in their diet. They are good source of dietary fiber and multiple vitamins and the best super food you can have at home. Sprouts are extremely nutritious and can be eaten in salad and sabzi. Its advisable to cook or steam them a little before eating which kills any harmful bacteria and also enhances the taste. They are best source of proteins so give it to your kids for their healthy growth.
Other Names:
Sprouted Moong Dal, Sprouted Chana, Sprouted Grams
Ingredients:
½ cup Grams (aksa Chana)
½ cup Green Lentils (aka Moong Dal)
Instructions:
1. So lets start making sprouts for this I have ½ cup Moong lentils and ½ cup Grams. Now first wash lentils and grams thoroughly in water. I have washed them 2-3 times just to make sure they are cleaned properly. Also make sure to remove any unwanted impurity like hard stones. Now completely fill lentils container with water, I usually use at least three times water. Do the same with grams. Now let them soak for 6-8 hours.
2. Now its been 8 hours and you can see their size has increased a little, now drain all water and again wash them properly. If you want you can also use a colander to drain water, its little bit easier this way. Similarly wash and drain all water from grams.
3. Once we have drained all water, let’s see how to grow sprouts. I will show you three ways. First is very simple, just put the lentils in a bowl and cover it with a lid but don’t close it too tightly. Just leave some space for air to pass through bowl.
4. The second way is to take a damp and clean cotton napkin or kitchen towel. Now put all grams in it and make a knot like this or you can use a rubber band to close it. Now leave it like this in a bowl.
5. The third way is to take a damp and clean kitchen towel or napkin, now cover the bowl with it like this or use a rubber band to close it.
6. The most important thing to grow perfect sprouts is to place bowl in a warm place for 12-14 hrs, because the sprouts grow in humid environment. Second thing is to keep sprinkling some water over them to keep them wet but don’t mix or disturb them.
7. After 12 hrs lets check them, you can see little sprouts have sprung up in lentils, now lets open gram inside kitchen towel, you can notice they too have got little sprouts. In cold places it can take even more than 24 hours to grow sprouts of this much size. Now transfer them again in a bowl and wash them properly and again cover them and place in warm area as we did earlier. We washed them again in fresh water to avoid any bacteria growth. It will take atleast 24 more hours to sprout them fully. Just make sure to keep washing and draining them every 12 hrs.
8. After 24 hours lets check them again, you can see lentils have sprouted so well, now lets open grams, they have also sprouted very well. So now they are ready. In total it took around 2 ½ days to sprout fully like this.
Tips n Tricks:
1. The most important thing to grow perfect sprouts is to place bowl in a warm place for 12-14 hrs, because the sprouts grow in humid environment.
2. Second thing is to keep sprinkling some water over them to keep them wet but don’t mix or disturb them.
Follow Nehas Cookhouse:
Y O UT UB E https://www.youtube.com/channel/UCxHIVYIG0I_-kYip98ZZ4gw?sub_confirmation=1
T WI TT E R https://twitter.com/NehasCookhouse
F AC EB OO K https://www.facebook.com/NehasCookhouse/
P IN TE RE S T https://www.pinterest.com/nehascookhouse/
I NS TA GR A M https://www.instagram.com/nehascookhouse/?hl=en
G OO GL E + https://plus.google.com/u/1/116224268814557926205/posts
MusicCredits:
EasyLemonKevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution3.0Licensehttp://creativecommons.org/licenses/by/3.0/

How to...Eat Chickpeas (Garbanzo Beans)

Mike demonstrates several simple and easy ways to eat one of the healthiest and most popular foods in the world - chickpeas, also called garbanzo beans. Loaded...

Mike demonstrates several simple and easy ways to eat one of the healthiest and most popular foods in the world - chickpeas, also called garbanzo beans. Loaded with vegetarian protein and fiber, chickpeas are the basis for hummus and great in curries.
http://www.livelife365.com/CHANGE_THE_WORLD_.php
http://www.livelife365.com/

Mike demonstrates several simple and easy ways to eat one of the healthiest and most popular foods in the world - chickpeas, also called garbanzo beans. Loaded with vegetarian protein and fiber, chickpeas are the basis for hummus and great in curries.
http://www.livelife365.com/CHANGE_THE_WORLD_.php
http://www.livelife365.com/

published:18 Nov 2012

views:5971

back

How to Sprout Chana || How to Sprout Chickpeas Without a sprouter At home

Sprouting Garbanzo Beans and Making Raw Hummus

Learn how easy it is to sprout garbanzo beans so you can make your own raw hummus. Recipe adapted from "Raw the UNcook Book" by Juliano. A food processor would ...

Learn how easy it is to sprout garbanzo beans so you can make your own raw hummus. Recipe adapted from "Raw the UNcook Book" by Juliano. A food processor would work just as well as the Vita-mix. ENJOY!!! Yes, this video is long, but it takes a long time to sprout beans...

Learn how easy it is to sprout garbanzo beans so you can make your own raw hummus. Recipe adapted from "Raw the UNcook Book" by Juliano. A food processor would work just as well as the Vita-mix. ENJOY!!! Yes, this video is long, but it takes a long time to sprout beans...

Broccoli Sprouts, A Delicious Sprout Variety High in Glucoraphanin

Broccoli sprouts contain a substance referred to as glucoraphanin, a precursor to the natural antioxidant detoxifying isothiocyanate called sulforaphane (SGS), which is activated upon chewing. They are a nutritious and nutty tasting sprout variety first used in the 1970's, along with other raw sprouts, like alfalfa and wheatgrass.
Although incorporated as a dietary food source among health conscious communities around the world, it wasn't until the early 90's that the sprouts became popular amid a more mainstream audience with scientific studies on the sprouts making news headlines. Learn more about their nutrional benefits and how to grow broccoli sprouts from broccoli seeds for fresh living produce.
Recommended BroccoliSprout Supplies:
Organic Broccoli Sprouting Seed, MountainRose...

published: 18 May 2015

Best Food to Grow Indoors at Home Any Time of Year

John fromhttp://www.growingyourgreens.com/ goes on a field trip to Mountain Vally Seeds, in Salt Lake City, Utah to share with you the best food you can grow inside your home any time of year.
In this episode, John will give you a mini tour of Mountain ValleySeed company that specializes in high altitude / short season seeds.
Next, John will share with you why it may not be a good idea to use normal vegetable seeds to grow sprouts. Next, you will learn about how to purchase sprouting seeds and microgreen seeds in bulk to save money.
You will then learn how easy it is to grow sprouts at home with a mason jar or other methods of sprouting including a sprout bag, or sprouting devices.
Finally, you will learn about the benefits of growing microgreens and the small size microgreen k...

This soup has been on my list of thing to make for the past couple of weeks! It was worth the wait!!!! Dinner was incredible!
Here are the links to these original recipes that served as my inspiration!
http://www.geniuskitchen.com/recipe/moroccan-chickpea-and-eggplant-aubergine-stew-123769
https://diethood.com/slow-cooker-basil-pesto-bread/
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The Kneady HomesteaderP.O.Box 917
Grand Blanc, MI 48480
My AmazonInfluencerShoppingPage:
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My most asked about tools and gadgets:
My Dehydrator:
Excalibur 3900B 9 Tray Deluxe Dehydrator, Black
http://amzn.to/2mN5hPO
The See-Thru/GlassDoor...

10 Foods I Eat that are Not Raw and Why I Eat Them

John fromhttp://www.okraw.com/ shares with you 10 foods he eats that are not raw and why he chooses to eat these foods.
In this episode, John will go into detail of some of the foods he eats that are not raw. You will discover why John who considers himself a raw foodist includes these non-raw foods in his diet.
You will learn about some of the health and nutritional benefits of these foods and learn John's thoughts on why he chooses to include them.
You will learn about the following 10 foods:
03:29 Nuts and Seeds - May not Really be Raw
15:35 Herbs and Spices
19:30 Green Powders and Superfood Powders
24:15 Mushrooms
29:56 Organic Unfortified Nutritional Yeast
32:32 Seaweeds
37:19 FermentedBean Products - Miso, Natto and Tempeh
46:10 SugaVida - Contains Vitamin B12
48:59 Frozen V...

published: 05 Aug 2017

Benefits of Sprouted Foods Master Class with Esha Ray

http://www.glutenfreeschool.com
Join certified health coach JenniferFugo as she interviews sprouting expert & TrüRoots co-founder Esha Ray about the benefits of sprouted foods for those who are gluten-free. Esha explains why sprouts are incredibly more nutritious, easier to cook and ideal for those of us dealing with a compromised digestive system. Learn the in's and out's of sprouted foods and how they can make your meals so much more healthier and delicious!
Gluten FreeSchool is an online hub for the gluten-free community to learn how to live both a healthy AND gluten-free life with resources that range from articles and interviews to coaching.
To get your FREE pass into upcoming classes, visit http://www.glutenfreeschool.com/events and register yourself for upcoming Master Classe...

published: 25 Jun 2012

Chickpea Curry Mukbang & Cannabis in Oregon

If boring people, dog poop talk or marijuana offends you this video isn't for you.
Tip: Trader Joe's now has their own vegan marshmallows!!! So now we there are two vegan brands! Woot! Dandies and Trader Joe's!
✰ Subscribe to BananaWisdom! http://goo.gl/6aEVDY
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If you're a fan of my dogs and want to see more:
https://www.youtube.com/user/BostonTerribles

published: 14 May 2016

Dates Crackers & Sprouted Fountain - 5 Star Tadka

DatesCrackers & Sprouted Fountain
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published: 27 Oct 2014

Mary's Making Garden Fresh Vegetarian Soup with Legumes! Part 1

This is a recipe for soup lovers. This is a hearty vegetarian soup with lentils and chickpeas. Make sure your chickpeas are partly cooked because the lentils cook very quick. And the tomato sauce is crush tomatoes. Enjoy, it is quite delicious. There are 3 parts, with the last part showing the final results. I hope you enjoy Farm to table, because would be a favorite. For a full recipe please visit http://msmaryscooking.blogspot.com/. Thank you.

John fromhttp://www.growingyourgreens.com/ goes on a field trip to Mountain Vally Seeds, in Salt Lake City, Utah to share with you the best food you can grow inside your home any time of year.
In this episode, John will give you a mini tour of Mountain ValleySeed company that specializes in high altitude / short season seeds.
Next, John will share with you why it may not be a good idea to use normal vegetable seeds to grow sprouts. Next, you will learn about how to purchase sprouting seeds and microgreen seeds in bulk to save money.
You will then learn how easy it is to grow sprouts at home with a mason jar or other methods of sprouting including a sprout bag, or sprouting devices.
Finally, you will learn about the benefits of growing microgreens and the small size microgreen kits that are often sold. You will learn the easiest microgreens you can grow inside your home. Next, you will learn about the deluxe microgreen growing kit that will allow you to reliability produce microgreens everyday for weeks within 5-10 days.
After watching this episode, you will be more familiar with an American Owned SeedCompany that sells non-gmo seeds for short season, sprouting and microgreens to Home Gardeners and Farmers alike.
Learn more about Mountain Valley Seed at:
https://www.mvseeds.com/
Purchase the Deluxe Microgreens Kit that John shares in this video at:
https://www.mvseeds.com/deluxe-microgreen-starter-kit
Call them at 801-486-0480 to order and get the special GrowingYourGreens Discount (for a limited time only)

John fromhttp://www.growingyourgreens.com/ goes on a field trip to Mountain Vally Seeds, in Salt Lake City, Utah to share with you the best food you can grow inside your home any time of year.
In this episode, John will give you a mini tour of Mountain ValleySeed company that specializes in high altitude / short season seeds.
Next, John will share with you why it may not be a good idea to use normal vegetable seeds to grow sprouts. Next, you will learn about how to purchase sprouting seeds and microgreen seeds in bulk to save money.
You will then learn how easy it is to grow sprouts at home with a mason jar or other methods of sprouting including a sprout bag, or sprouting devices.
Finally, you will learn about the benefits of growing microgreens and the small size microgreen kits that are often sold. You will learn the easiest microgreens you can grow inside your home. Next, you will learn about the deluxe microgreen growing kit that will allow you to reliability produce microgreens everyday for weeks within 5-10 days.
After watching this episode, you will be more familiar with an American Owned SeedCompany that sells non-gmo seeds for short season, sprouting and microgreens to Home Gardeners and Farmers alike.
Learn more about Mountain Valley Seed at:
https://www.mvseeds.com/
Purchase the Deluxe Microgreens Kit that John shares in this video at:
https://www.mvseeds.com/deluxe-microgreen-starter-kit
Call them at 801-486-0480 to order and get the special GrowingYourGreens Discount (for a limited time only)

10 Foods I Eat that are Not Raw and Why I Eat Them

John fromhttp://www.okraw.com/ shares with you 10 foods he eats that are not raw and why he chooses to eat these foods.
In this episode, John will go into det...

John fromhttp://www.okraw.com/ shares with you 10 foods he eats that are not raw and why he chooses to eat these foods.
In this episode, John will go into detail of some of the foods he eats that are not raw. You will discover why John who considers himself a raw foodist includes these non-raw foods in his diet.
You will learn about some of the health and nutritional benefits of these foods and learn John's thoughts on why he chooses to include them.
You will learn about the following 10 foods:
03:29 Nuts and Seeds - May not Really be Raw
15:35 Herbs and Spices
19:30 Green Powders and Superfood Powders
24:15 Mushrooms
29:56 Organic Unfortified Nutritional Yeast
32:32 Seaweeds
37:19 FermentedBean Products - Miso, Natto and Tempeh
46:10 SugaVida - Contains Vitamin B12
48:59 FrozenVegetables
51:59 Freeze Dried Vegetables
After watching this episode, you will learn why John includes some foods that are not raw, and why it is important to eat for 100% health instead of eating to be 100% raw. You will discover why you may want to include some of these foods in your diet as well.
For more videos like this subscribe to OKRAW:
https://www.youtube.com/subscription_center?add_user=okraw
Follow John on Instagram at:
https://instagram.com/growingyourgreens/
Watch 450+ OKRAW videos FREE at
https://www.youtube.com/user/okraw/videos?view=0&sort=dd&flow=grid&live_view=500
Referenced Episodes:
Just Because it's Raw Doesn't MeanIt's Healthy
https://www.youtube.com/watch?v=5EmngbvwKII
Link to Herb and Spices Episode
https://www.youtube.com/watch?v=vTCYvZeaJ9c
How to Harvest Your Own Seaweed from the Ocean
https://www.youtube.com/watch?v=8t5YSK_b3vE
How to Make Raw Tempeh (Maui Tempeh)
https://www.youtube.com/watch?v=4tvTTO6CVOw
Link to Video with SugaVida
https://www.youtube.com/watch?v=p81OoMidAjs
SelectProductLinks
Dehydrated Macadamia Nuts I Normally Get
http://macadamia-nut.com/pages/orderNuts.html
Sprouted WaterMelon Seeds
https://www.amazon.com/Go-Raw-Sprouted-Watermelon-Celtic/dp/B00PTR777S
Organic Raw Pili Nuts
https://www.therawfoodworld.com/organicpilinuts16oz-pi1004784
Organic (really) Raw Cashews
https://www.therawfoodworld.com/organicpremiumcashewpieces16oz-pi1009853
Baru Nuts
https://www.amazon.com/Incredible-Baru-Nut-bag-lbs/dp/B01I4DHILS
Mushroom Harvest 14 Mix Powder
http://www.mushroomharvest.com/catalog/product_info.php?products_id=201Boku SuperShrooms
https://bokusuperfood.com/product/super-shrooms/
From the Fields Organic Nutritional Yeast 7lb bulk (best deal)
https://www.amazon.com/Fields-Organic-Nutritional-Yeast-Pound/dp/B00OLDP8HC
From the Fields Organic Nutritional Yeast 5.5Ounce (expensive)
https://www.amazon.com/Fields-Organic-Nutritional-Yeast-Flakes/dp/B00KYIC5QA
Megumi Natto
http://www.meguminatto.com/
Alive & Healing Raw soy Tempeh
http://www.aliveandhealing.com/

John fromhttp://www.okraw.com/ shares with you 10 foods he eats that are not raw and why he chooses to eat these foods.
In this episode, John will go into detail of some of the foods he eats that are not raw. You will discover why John who considers himself a raw foodist includes these non-raw foods in his diet.
You will learn about some of the health and nutritional benefits of these foods and learn John's thoughts on why he chooses to include them.
You will learn about the following 10 foods:
03:29 Nuts and Seeds - May not Really be Raw
15:35 Herbs and Spices
19:30 Green Powders and Superfood Powders
24:15 Mushrooms
29:56 Organic Unfortified Nutritional Yeast
32:32 Seaweeds
37:19 FermentedBean Products - Miso, Natto and Tempeh
46:10 SugaVida - Contains Vitamin B12
48:59 FrozenVegetables
51:59 Freeze Dried Vegetables
After watching this episode, you will learn why John includes some foods that are not raw, and why it is important to eat for 100% health instead of eating to be 100% raw. You will discover why you may want to include some of these foods in your diet as well.
For more videos like this subscribe to OKRAW:
https://www.youtube.com/subscription_center?add_user=okraw
Follow John on Instagram at:
https://instagram.com/growingyourgreens/
Watch 450+ OKRAW videos FREE at
https://www.youtube.com/user/okraw/videos?view=0&sort=dd&flow=grid&live_view=500
Referenced Episodes:
Just Because it's Raw Doesn't MeanIt's Healthy
https://www.youtube.com/watch?v=5EmngbvwKII
Link to Herb and Spices Episode
https://www.youtube.com/watch?v=vTCYvZeaJ9c
How to Harvest Your Own Seaweed from the Ocean
https://www.youtube.com/watch?v=8t5YSK_b3vE
How to Make Raw Tempeh (Maui Tempeh)
https://www.youtube.com/watch?v=4tvTTO6CVOw
Link to Video with SugaVida
https://www.youtube.com/watch?v=p81OoMidAjs
SelectProductLinks
Dehydrated Macadamia Nuts I Normally Get
http://macadamia-nut.com/pages/orderNuts.html
Sprouted WaterMelon Seeds
https://www.amazon.com/Go-Raw-Sprouted-Watermelon-Celtic/dp/B00PTR777S
Organic Raw Pili Nuts
https://www.therawfoodworld.com/organicpilinuts16oz-pi1004784
Organic (really) Raw Cashews
https://www.therawfoodworld.com/organicpremiumcashewpieces16oz-pi1009853
Baru Nuts
https://www.amazon.com/Incredible-Baru-Nut-bag-lbs/dp/B01I4DHILS
Mushroom Harvest 14 Mix Powder
http://www.mushroomharvest.com/catalog/product_info.php?products_id=201Boku SuperShrooms
https://bokusuperfood.com/product/super-shrooms/
From the Fields Organic Nutritional Yeast 7lb bulk (best deal)
https://www.amazon.com/Fields-Organic-Nutritional-Yeast-Pound/dp/B00OLDP8HC
From the Fields Organic Nutritional Yeast 5.5Ounce (expensive)
https://www.amazon.com/Fields-Organic-Nutritional-Yeast-Flakes/dp/B00KYIC5QA
Megumi Natto
http://www.meguminatto.com/
Alive & Healing Raw soy Tempeh
http://www.aliveandhealing.com/

http://www.glutenfreeschool.com
Join certified health coach JenniferFugo as she interviews sprouting expert & TrüRoots co-founder Esha Ray about the benefits of sprouted foods for those who are gluten-free. Esha explains why sprouts are incredibly more nutritious, easier to cook and ideal for those of us dealing with a compromised digestive system. Learn the in's and out's of sprouted foods and how they can make your meals so much more healthier and delicious!
Gluten FreeSchool is an online hub for the gluten-free community to learn how to live both a healthy AND gluten-free life with resources that range from articles and interviews to coaching.
To get your FREE pass into upcoming classes, visit http://www.glutenfreeschool.com/events and register yourself for upcoming MasterClasses with gluten-free health experts.

http://www.glutenfreeschool.com
Join certified health coach JenniferFugo as she interviews sprouting expert & TrüRoots co-founder Esha Ray about the benefits of sprouted foods for those who are gluten-free. Esha explains why sprouts are incredibly more nutritious, easier to cook and ideal for those of us dealing with a compromised digestive system. Learn the in's and out's of sprouted foods and how they can make your meals so much more healthier and delicious!
Gluten FreeSchool is an online hub for the gluten-free community to learn how to live both a healthy AND gluten-free life with resources that range from articles and interviews to coaching.
To get your FREE pass into upcoming classes, visit http://www.glutenfreeschool.com/events and register yourself for upcoming MasterClasses with gluten-free health experts.

DatesCrackers & Sprouted Fountain
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Mary's Making Garden Fresh Vegetarian Soup with Legumes! Part 1

This is a recipe for soup lovers. This is a hearty vegetarian soup with lentils and chickpeas. Make sure your chickpeas are partly cooked because the lentils co...

This is a recipe for soup lovers. This is a hearty vegetarian soup with lentils and chickpeas. Make sure your chickpeas are partly cooked because the lentils cook very quick. And the tomato sauce is crush tomatoes. Enjoy, it is quite delicious. There are 3 parts, with the last part showing the final results. I hope you enjoy Farm to table, because would be a favorite. For a full recipe please visit http://msmaryscooking.blogspot.com/. Thank you.

This is a recipe for soup lovers. This is a hearty vegetarian soup with lentils and chickpeas. Make sure your chickpeas are partly cooked because the lentils cook very quick. And the tomato sauce is crush tomatoes. Enjoy, it is quite delicious. There are 3 parts, with the last part showing the final results. I hope you enjoy Farm to table, because would be a favorite. For a full recipe please visit http://msmaryscooking.blogspot.com/. Thank you.

Raw Sprouted Chickpeas (Garbanzo beans) Raw, Paleo, Vegan

Think you can't eat beans and peas on a raw food or paleo diet? Think again. Add some texture and extra protein to your meals with sprouted raw garbanzo beans. Alive and filled with energy, sprouted chickpeas can be a delicious addition to any meal.
Where I buy my chickpeas: http://well.ca/products/inari-organic-chick-peas_18862.html/?affid=CCANARY
♥Certifiably Organic♥
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I own all of its all original content.
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Want to Know How to Sprout Chickpeas? Watch This!

http://www.thelovevitamin.com - Learn how to sprout chickpeas (or garbanzo beans) in order to make them super nutritious and digestible!
If you enjoyed this video, get my FREE report, '7 ThingsYou CanStart Doing Right Now to Clear Your Skin': http://thelovevitamin.com/clear-your-skin
And please share, thumbs up, and subscribe here on youtube!
http://www.thelovevitamin.com

2:08

How to grow sprouts easily at home!

How to grow your own sprouts quickly and easily in your own kitchen using a mason jar! I h...

How to grow sprouts easily at home!

How to grow your own sprouts quickly and easily in your own kitchen using a mason jar! I have grown whole pea, red lentil, green lentil, mung bean and chickpea sprouts using this method. Mung beans can sometimes be problematic as they may not all start to sprout (crunchy!). All other beans are very successful and easy.
An inexpensive, easy, and tasty way to add protein and great nutrition to your diet!
Music provided by the YouTube AudioLibrary, The Engagement by Silent Partner.

5:25

Raw Sprouted Chick Pea Hummus - Crumbs

Recipe for raw hummus made with home-sprouted chick peas. All very elaborate. Is it really...

Raw Sprouted Chick Pea Hummus - Crumbs

Recipe for raw hummus made with home-sprouted chick peas. All very elaborate. Is it really worth making your own hummus? And is it really great eating raw?
Sprouted raw hummus (Make Your Own)
Serves: 4
Start to finish: 10 minutes once the chickpeas have been sprouted.
200g sprouted chickpeas (from dried chickpeas)
1 tbsp tahini
Juice and zest of one lemon
1.5 cloves of garlic
2 tbsp virgin olive oil
salt
half tsp cumin
2 tbsp water
Smoked paprika to garnish
How to sprout chickpeas:
Place 200g dried chickpeas in a container full of water overnight (8 hours).
Drain in a colander and rinse under the tap with fresh cold water. Cover the colander with a clean tea towel and place the colander (on a tray, to catch drips) somewhere out of the way.
Rinse the beans three times a day, and cover with a tea towel, for two or three days in total. They should start to sprout on day 2.
Rinse, nibble one to see that it tastes ok - if you’ve left it somewhere too warm they can go off, so just check. And then make the hummus.
Hummus:
Place all the hummus ingredients into a bowl and blend until smooth.
Place in a serving bowl, drizzle some virgin olive oil on it, sprinkle with smoked paprika.
Health benefits: High in fibre, protein and vitamin C. Sprouting removes some of the starches which can make legumes difficult to digest, and the nutrients are more easily accessible.
http://en.wikipedia.org/wiki/Sprouting
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4:55

Are Sprouted Grains Really Healthy?

For more info: https://draxe.com/sprouted-grain-bread/?utm_campaign=Youtube-Oct-2014&utm_m...

Are Sprouted Grains Really Healthy?

For more info: https://draxe.com/sprouted-grain-bread/?utm_campaign=Youtube-Oct-2014&utm_medium=social&utm_source=youtube&utm_term=sproutedgrains
In today’s video, we will be discussing the subject of sprouted grains and if they are really healthy. I’ll cut right to the chase. My answer is: sometimes and in moderation.
There are three reasons sprouted grains are better than regular grains:
1. Phytic acid is in regular grains, which is an enzyme inhibitor. (If you soak the grains, the sprouted grains unlock the nutrients that your body can absorb.)
2. Gluten in protein becomes more digestible.
3. Regular grains are high in carbohydrates, specifically a type of carbohydrate called amylopectin. Amylopectin affects blood sugar levels and can increase your risk of diabetes.
Overall, sprouted grains are the better option, but it’s still not perfect or what I would consider a healing food. If you’re struggling with an autoimmune disease, removing grains for a while would allow your body to heal. In general, if you can limit your intake of grains to just a couple of times of week, in moderation, you will be consuming a healthy diet.
*This content is strictly the opinion of Dr. Josh Axe, and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.

5:59

Chana Masala-Chole Masala with Sprouted Chickpeas-Vegan Recipe

Chana Masala is a very nutritious Indian vegetarian curry. Sprouting your chickpeas will m...

Chana Masala-Chole Masala with Sprouted Chickpeas-Vegan Recipe

ChanaMasala is a very nutritious Indian vegetarian curry. Sprouting your chickpeas will make it even more healthy.
Click here for text recipe -http://www.sasirekhaskitchen.com/chana-masala
How to make sprouts - http://www.sasirekhaskitchen.com/sprouts-varieties-benefits-uses-and-easy-ways-to-make

6:17

Ridiculously Easy Sprouting 101

Heather Crosby, founder of YumUniverse.com shows us how easy it is to sprout. No more excu...

The sprouting of lentils and chickpeas (a time-lapse video)

The well known children-level experiment: place some cotton in a container; add a few lentils and chickpeas; add some water; keep the cotton moist and wait....
Each second corresponds to about 1.5 h in real time. Switching light sources makes the plants turn so as to maximise the exposure of the leafs to light.

4:14

Sprouting Beans in a Jar

Sproutpeople's 1st video tutorial takes you through the process of sprouting beans. In thi...

Sprouting Beans in a Jar

Sproutpeople's 1st video tutorial takes you through the process of sprouting beans. In this video we are using a jar as our sprouting device. The Jar is the least expensive sprouter, but it can be more difficult to use than other sprouters. It is however, perfect for sprouting beans.

4:51

Sprouted Hummus | Vegan, Cooked

Hummus is a much adored dip in the foodie community. For a good reason – authentic Lebanes...

Sprouted Hummus | Vegan, Cooked

Hummus is a much adored dip in the foodie community. For a good reason – authentic Lebanese hummus is light, creamy, with a perfectly balanced flavor. I love it so much that I can eat it with just a spoon. BUT it’s also great with raw veggies, some pita bread, or with almost any savory food.
For me, hummus is something luxuriant, with a smooth, almost buttery texture, and a rich flavor pronounced by the earthiness of chickpeas, fruitiness of olive oil and brightness of fresh lemon juice. Because I love hummus so much, I used to order it almost any I was eating out at a restaurant. But after getting disappointed too many times by a pasty and gritty, with a dull flavor hummus, I now almost exclusively make it at home.
✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦
SPROUTED HUMMUS RECIPE:
http://nutritionrefined.com/recipe/sprouted-hummus/
GUIDE TO SOAKING & SPROUTING: http://nutritionrefined.com/guide-to-soaking-and-sprouting/
✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦
USED TOOLS:
Food Processor: http://nutritionrefined.com/food-processor
Cookware Set: http://nutritionrefined.com/cookware
Knife Set: http://nutritionrefined.com/knives
CuttingBoard: http://nutritionrefined.com/cutting-board
Mixing Bowls: http://nutritionrefined.com/bowls
Mesh Strainer: http://nutritionrefined.com/strainer
Measuring Cups: http://nutritionrefined.com/measuring-cups
Measuring Spoons: http://nutritionrefined.com/measuring-spoons
DISCLAIMER: This video and description contains affiliate links, which means that if you click on one of the product links, I’ll receive a small commission. This helps support the channel and allows us to continue to make videos like this. Thank you for the support!
✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦
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MUSIC:
Track: Trouble - Mike Lightner MusicWatch: https://youtu.be/b5gcU4O-yJI
Channel: http://bit.ly/mikelightnermusic
FreeDownload: http://bit.ly/2tUQTbJ

4:12

How to Grow Sprouts | Lentils Sprouts Recipe | How to Grow Sprouts at Home | Nehas Cookhouse

Sprouted lentils and grams are abundant source of proteins and specifically important for ...

How to Grow Sprouts | Lentils Sprouts Recipe | How to Grow Sprouts at Home | Nehas Cookhouse

Sprouted lentils and grams are abundant source of proteins and specifically important for vegetarians and vegans who lack proteins in their diet. They are good source of dietary fiber and multiple vitamins and the best super food you can have at home. Sprouts are extremely nutritious and can be eaten in salad and sabzi. Its advisable to cook or steam them a little before eating which kills any harmful bacteria and also enhances the taste. They are best source of proteins so give it to your kids for their healthy growth.
Other Names:
Sprouted Moong Dal, Sprouted Chana, Sprouted Grams
Ingredients:
½ cup Grams (aksa Chana)
½ cup Green Lentils (aka Moong Dal)
Instructions:
1. So lets start making sprouts for this I have ½ cup Moong lentils and ½ cup Grams. Now first wash lentils and grams thoroughly in water. I have washed them 2-3 times just to make sure they are cleaned properly. Also make sure to remove any unwanted impurity like hard stones. Now completely fill lentils container with water, I usually use at least three times water. Do the same with grams. Now let them soak for 6-8 hours.
2. Now its been 8 hours and you can see their size has increased a little, now drain all water and again wash them properly. If you want you can also use a colander to drain water, its little bit easier this way. Similarly wash and drain all water from grams.
3. Once we have drained all water, let’s see how to grow sprouts. I will show you three ways. First is very simple, just put the lentils in a bowl and cover it with a lid but don’t close it too tightly. Just leave some space for air to pass through bowl.
4. The second way is to take a damp and clean cotton napkin or kitchen towel. Now put all grams in it and make a knot like this or you can use a rubber band to close it. Now leave it like this in a bowl.
5. The third way is to take a damp and clean kitchen towel or napkin, now cover the bowl with it like this or use a rubber band to close it.
6. The most important thing to grow perfect sprouts is to place bowl in a warm place for 12-14 hrs, because the sprouts grow in humid environment. Second thing is to keep sprinkling some water over them to keep them wet but don’t mix or disturb them.
7. After 12 hrs lets check them, you can see little sprouts have sprung up in lentils, now lets open gram inside kitchen towel, you can notice they too have got little sprouts. In cold places it can take even more than 24 hours to grow sprouts of this much size. Now transfer them again in a bowl and wash them properly and again cover them and place in warm area as we did earlier. We washed them again in fresh water to avoid any bacteria growth. It will take atleast 24 more hours to sprout them fully. Just make sure to keep washing and draining them every 12 hrs.
8. After 24 hours lets check them again, you can see lentils have sprouted so well, now lets open grams, they have also sprouted very well. So now they are ready. In total it took around 2 ½ days to sprout fully like this.
Tips n Tricks:
1. The most important thing to grow perfect sprouts is to place bowl in a warm place for 12-14 hrs, because the sprouts grow in humid environment.
2. Second thing is to keep sprinkling some water over them to keep them wet but don’t mix or disturb them.
Follow Nehas Cookhouse:
Y O UT UB E https://www.youtube.com/channel/UCxHIVYIG0I_-kYip98ZZ4gw?sub_confirmation=1
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MusicCredits:
EasyLemonKevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution3.0Licensehttp://creativecommons.org/licenses/by/3.0/

3:54

How to...Eat Chickpeas (Garbanzo Beans)

Mike demonstrates several simple and easy ways to eat one of the healthiest and most popul...

How to...Eat Chickpeas (Garbanzo Beans)

Mike demonstrates several simple and easy ways to eat one of the healthiest and most popular foods in the world - chickpeas, also called garbanzo beans. Loaded with vegetarian protein and fiber, chickpeas are the basis for hummus and great in curries.
http://www.livelife365.com/CHANGE_THE_WORLD_.php
http://www.livelife365.com/

1:36

How to Sprout Chana || How to Sprout Chickpeas Without a sprouter At home

Sprouting Garbanzo Beans and Making Raw Hummus

Learn how easy it is to sprout garbanzo beans so you can make your own raw hummus. Recipe adapted from "Raw the UNcook Book" by Juliano. A food processor would work just as well as the Vita-mix. ENJOY!!! Yes, this video is long, but it takes a long time to sprout beans...

Best Food to Grow Indoors at Home Any Time of Year

John fromhttp://www.growingyourgreens.com/ goes on a field trip to Mountain Vally Seeds, in Salt Lake City, Utah to share with you the best food you can grow inside your home any time of year.
In this episode, John will give you a mini tour of Mountain ValleySeed company that specializes in high altitude / short season seeds.
Next, John will share with you why it may not be a good idea to use normal vegetable seeds to grow sprouts. Next, you will learn about how to purchase sprouting seeds and microgreen seeds in bulk to save money.
You will then learn how easy it is to grow sprouts at home with a mason jar or other methods of sprouting including a sprout bag, or sprouting devices.
Finally, you will learn about the benefits of growing microgreens and the small size microgreen kits that are often sold. You will learn the easiest microgreens you can grow inside your home. Next, you will learn about the deluxe microgreen growing kit that will allow you to reliability produce microgreens everyday for weeks within 5-10 days.
After watching this episode, you will be more familiar with an American Owned SeedCompany that sells non-gmo seeds for short season, sprouting and microgreens to Home Gardeners and Farmers alike.
Learn more about Mountain Valley Seed at:
https://www.mvseeds.com/
Purchase the Deluxe Microgreens Kit that John shares in this video at:
https://www.mvseeds.com/deluxe-microgreen-starter-kit
Call them at 801-486-0480 to order and get the special GrowingYourGreens Discount (for a limited time only)

28:41

Raw Food Class 12 - Garbanzo Pate + Stuffed Peppers (Pt 2 of 3)

Debi describes her method of sprouting Chick Peas, and how she made her Garbanzo Bean Pate...

10 Foods I Eat that are Not Raw and Why I Eat Them

John fromhttp://www.okraw.com/ shares with you 10 foods he eats that are not raw and why he chooses to eat these foods.
In this episode, John will go into detail of some of the foods he eats that are not raw. You will discover why John who considers himself a raw foodist includes these non-raw foods in his diet.
You will learn about some of the health and nutritional benefits of these foods and learn John's thoughts on why he chooses to include them.
You will learn about the following 10 foods:
03:29 Nuts and Seeds - May not Really be Raw
15:35 Herbs and Spices
19:30 Green Powders and Superfood Powders
24:15 Mushrooms
29:56 Organic Unfortified Nutritional Yeast
32:32 Seaweeds
37:19 FermentedBean Products - Miso, Natto and Tempeh
46:10 SugaVida - Contains Vitamin B12
48:59 FrozenVegetables
51:59 Freeze Dried Vegetables
After watching this episode, you will learn why John includes some foods that are not raw, and why it is important to eat for 100% health instead of eating to be 100% raw. You will discover why you may want to include some of these foods in your diet as well.
For more videos like this subscribe to OKRAW:
https://www.youtube.com/subscription_center?add_user=okraw
Follow John on Instagram at:
https://instagram.com/growingyourgreens/
Watch 450+ OKRAW videos FREE at
https://www.youtube.com/user/okraw/videos?view=0&sort=dd&flow=grid&live_view=500
Referenced Episodes:
Just Because it's Raw Doesn't MeanIt's Healthy
https://www.youtube.com/watch?v=5EmngbvwKII
Link to Herb and Spices Episode
https://www.youtube.com/watch?v=vTCYvZeaJ9c
How to Harvest Your Own Seaweed from the Ocean
https://www.youtube.com/watch?v=8t5YSK_b3vE
How to Make Raw Tempeh (Maui Tempeh)
https://www.youtube.com/watch?v=4tvTTO6CVOw
Link to Video with SugaVida
https://www.youtube.com/watch?v=p81OoMidAjs
SelectProductLinks
Dehydrated Macadamia Nuts I Normally Get
http://macadamia-nut.com/pages/orderNuts.html
Sprouted WaterMelon Seeds
https://www.amazon.com/Go-Raw-Sprouted-Watermelon-Celtic/dp/B00PTR777S
Organic Raw Pili Nuts
https://www.therawfoodworld.com/organicpilinuts16oz-pi1004784
Organic (really) Raw Cashews
https://www.therawfoodworld.com/organicpremiumcashewpieces16oz-pi1009853
Baru Nuts
https://www.amazon.com/Incredible-Baru-Nut-bag-lbs/dp/B01I4DHILS
Mushroom Harvest 14 Mix Powder
http://www.mushroomharvest.com/catalog/product_info.php?products_id=201Boku SuperShrooms
https://bokusuperfood.com/product/super-shrooms/
From the Fields Organic Nutritional Yeast 7lb bulk (best deal)
https://www.amazon.com/Fields-Organic-Nutritional-Yeast-Pound/dp/B00OLDP8HC
From the Fields Organic Nutritional Yeast 5.5Ounce (expensive)
https://www.amazon.com/Fields-Organic-Nutritional-Yeast-Flakes/dp/B00KYIC5QA
Megumi Natto
http://www.meguminatto.com/
Alive & Healing Raw soy Tempeh
http://www.aliveandhealing.com/

Benefits of Sprouted Foods Master Class with Esha Ray

http://www.glutenfreeschool.com
Join certified health coach JenniferFugo as she interviews sprouting expert & TrüRoots co-founder Esha Ray about the benefits of sprouted foods for those who are gluten-free. Esha explains why sprouts are incredibly more nutritious, easier to cook and ideal for those of us dealing with a compromised digestive system. Learn the in's and out's of sprouted foods and how they can make your meals so much more healthier and delicious!
Gluten FreeSchool is an online hub for the gluten-free community to learn how to live both a healthy AND gluten-free life with resources that range from articles and interviews to coaching.
To get your FREE pass into upcoming classes, visit http://www.glutenfreeschool.com/events and register yourself for upcoming MasterClasses with gluten-free health experts.

24:42

Chickpea Curry Mukbang & Cannabis in Oregon

If boring people, dog poop talk or marijuana offends you this video isn't for you.
Tip:...

Dates Crackers & Sprouted Fountain - 5 Star Tadka

DatesCrackers & Sprouted Fountain
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29:01

Mary's Making Garden Fresh Vegetarian Soup with Legumes! Part 1

This is a recipe for soup lovers. This is a hearty vegetarian soup with lentils and chickp...

Mary's Making Garden Fresh Vegetarian Soup with Legumes! Part 1

This is a recipe for soup lovers. This is a hearty vegetarian soup with lentils and chickpeas. Make sure your chickpeas are partly cooked because the lentils cook very quick. And the tomato sauce is crush tomatoes. Enjoy, it is quite delicious. There are 3 parts, with the last part showing the final results. I hope you enjoy Farm to table, because would be a favorite. For a full recipe please visit http://msmaryscooking.blogspot.com/. Thank you.

18. Arogyaniki 60 Rahasyalu - How to eat Sprouts? ...

Jim's Allotment - Plot 9 - May Tour Part 1 - Chick...

It turns out that a theory explaining how we might detect parallel universes and prediction for the end of the world was proposed and completed by physicist Stephen Hawking shortly before he died ... &nbsp;. According to reports, the work predicts that the universe would eventually end when stars run out of energy ... ....

In another blow to the Trump administration Monday, the US Supreme Court decided Arizona must continue to issue state driver’s licenses to so-called Dreamer immigrants and refused to hear an effort by the state to challenge the Obama-era program that protects hundreds of thousands of young adults brought into the country illegally as children, Reuters reported ... – WN.com. Jack Durschlag....

Uber announced on Monday that it was pulling all of its self-driving cars from public roads in Arizona and San Francisco, Toronto, and Pittsburgh after a female pedestrian was reportedly killed after being struck by an autonomous Uber vehicle in Tempe, according to The Verge.&nbsp; ... “We are fully cooperating with local authorities in their investigation of this incident.” ... "Some incredibly sad news out of Arizona....

An explosion on Sunday night in Austin shared "similarities" with three bombs that went off in the Texas capital earlier this month and authorities were warning on Monday that they are dealing with a serial bomber who is targeting the city, according to the Washington Post... “So we’ve definitely seen a change in the method that this suspect … is using.” ... “And we assure you that we are listening ... -WN.com, Maureen Foody....

A panel of federal judges dismissed the Republican lawsuit challenging a new congressional map that was imposed by the Pennsylvania Supreme Court, ending one of two challenges to the map on Monday, according to The Inquirer. The judge's decision said that the Republican lawmakers who brought the challenge did not have legal standing to do so and that the case is inappropriate for the court to take up at this time ...ChiefU.S....

Nice, France’s fifth-largest city, has a storied past ... Lou Ballico is one such restaurant ... A staple of street food in Nice is a chickpea pancake called socca, which is also a form of entertainment, as it transforms from a mushy batter to a magical snack, sizzled in a large copper vessel over a wood fire ... siptripper@gmail.com ... • 1 1/3 cups chickpea flour ... Pour the water, chickpea flour, olive oil and salt into a salad bowl ... ....

Can you say kabocha? How about kombucha? What do you do with aquafaba?. And, really, who doesn’t like an Arnold Palmer?. These are just a few of new food words that Merriam-Webster have added to the dictionary mix ... “The liquid that results when beans are cooked in water.” One of the more popular bean liquids that is being used is that of the canned chickpeas ... Chickpea liquid is also said to whip up nicely for meringue. Arnold Palmer ... ....

No, it’s not diet food. And no, your doctor will never give you permission to eat it. But macaroni and cheese is just too deliciously comforting to resist ... The best frozen options offer al dente pasta, bathed in a complex, velvety sauce made with several kinds of cheese ... Taste-Off ... $3.99 for 8 ounces at SproutsMarket ... $3.99 for 8 ounces at Sprouts Market ... (1 star) SproutsOrganic Four CheeseMacaroni & Cheese ... $3.99 for 9 ounces at Sprouts....

It ended the way these stories tend to in March, with the wonderment wilting too soon after it sprouts. The thrill of MarylandBaltimore County — a basketball team that forced an edit of the list of greatest upsets ever — was fleeting. The most delightful things rarely last long enough. The first... ....

The Dickinson Press Not long ago I read an article about broccoli sprouts. �It said they were like little miracle drugs. They were healthy, low calorie, and had cancer-fighting properties. I am inordinately... ....

Green buds and sprouts are just beginning to yawn and unfurl from under a blanket of leaf litter.Only vernal pools — annual springtime wetlands that shelter thousands of species of amphibians, aquatic insects and plants — provide an oasis of bioactivity [...] ... ....

Green buds and sprouts are just beginning to yawn and unfurl from under a blanket of leaf litter.Only vernal pools — annual springtime wetlands that shelter thousands of species of amphibians, aquatic insects and plants — [...] ... ....

Rasika never took her obesity seriously but the day she shed a few kilos, she realized that it was the best thing she could do to her body. With all her dedication, she followed a strict diet and workout regime and became an inspiration for many. Here's what she tells us about her weight loss journey…. Name. Rasika G Dhamanekar. Occupation... Age ... Also, I eat sprouts for salad ... Add broccoli, cauliflower, cabbage, sprouts, bell pepper and corn....