Course material

The book Acem Meditation - An Introductory Companion is included in the course fee. While you cannot learn the technique from a book, a CD, or the Internet, the psychology of meditation stimulates your practice and provides a fuller understanding of the process.

Follow-up

If you wish, you may continue to discuss your meditation practice with a qualified guide after the course. You may also choose between a number of follow-up activities, such as group meditations, talks and lectures, follow-up courses,as well as weekend retreats where you can get away for a while and recharge your batteries.

Qualified instructors

All instructors have been through several years of training and have extensive teaching experience.