Episodes

We are always on the lookout for healthier snacks, whether it's just to each healthier, or you may have dietary concerns because of health issues. Mark Singleton joins the podcast to talk about snack options for the diabetic diet from Southern Recipe Small Batch. http://www.porkrinds.com/ https://southernrecipesmallbatch.com/ Today's Health & Wellness is a joint effort of Today's Health and The Central Ohio Health And Wellness Magazine. Subscribe to the podcast on Apple Podcasts, iTunes,...

When it comes to remaining healthy, we need to look at all the dimensions of being healthy. As a person ages there needs to be a balanced approach to staying healthy. We speak with Joel Wrobbel, Director of Sales & Marketing at Ohio Living Westminster-Thurber and talk about the need for physical activity for older adults. https://www.ohioliving.org/ This podcast is a joint effort of Today's Health and The Central Ohio Health And Wellness Magazine. Subscribe to the podcast on Apple...

With the holiday shopping season now complete, the credit card bills are in your hands to be paid. Doctor Scott Bea, a psychologist at Cleveland Clinic, explains why by nature, our brains struggle to fully grasp the concept of credit. This podcast is a joint effort of Today's Health and The Central Ohio Health And Wellness Magazine. Subscribe to the podcast on Apple Podcasts, Stitcher, Google Play or iHeart Radio, or your favorite podcast player. http://www.ohiohealthandwellness.com...

With winter storm weather here, many folks take to shovelling their way out of their driveways. Research shows that thousands of people end up in the ER each year after snow shovelling – many times due to back injuries. We have some tips on how to shovel and minimize your risk of suffering one. Find out more at https://www.ncbi.nlm.nih.gov/pubmed/20825768 This podcast is a joint effort of Today's Health and The Central Ohio Health And Wellness Magazine. Subscribe to the podcast on Apple...

This podcast is a joint effort of Today's Health and The Central Ohio Health And Wellness Magazine. Subscribe to the podcast on Apple Podcasts, Stitcher, Google Play or iHeart Radio, or your favorite podcast player. http://www.ohiohealthandwellness.com Facebook - @todayshealthohio HELP US SPREAD THE WORD! We'd love it if you could please share this podcast with your social media friends! If you liked this episode, please leave us a rating and a review in iTunes. Here's how -...

Now that the hectic holidays are over, how do you keep the blues away as reality returns? We speak with Christy Daron, Licensed Independent Social Worker, about post-holiday blues, and how to not let this disguise symptoms of depression. This podcast is a joint effort of Today's Health and The Central Ohio Health And Wellness Magazine. Subscribe to the podcast on Apple Podcasts, Stitcher, Google Play or iHeart Radio, or your favorite podcast player. http://www.ohiohealthandwellness.com...

We talk with Aaron Greene, Founder and College Planning Advisor at College Liftoff. College Liftoff helps students and families reduce the cost of higher education, navigate the application process, and make well-rounded decisions by evaluating the modern metrics of education. Aaron is also the host of his own podcast, Affording College with Aaron Greene, available on Apple Podcasts, Stitcher, or your favorite podcast player. http://www.subsribeonandroid.com http://www.collegeliftoff.com...

A big thanks to our guests Trevor and Trevor from Elite1Fitness. http://www.e1fitness.com This podcast is a joint effort of Today's Health and The Central Ohio Health And Wellness Magazine. Subscribe to the podcast on Apple Podcasts, Stitcher, Google Play or iHeart Radio, or your favorite podcast player. http://www.subscribeonandroid.com http://www.ohiohealthandwellness.com Facebook - @todayshealthohio HELP US SPREAD THE WORD! We'd love it if you could please share this podcast with your...

We speak with The Basement Doctor's indoor air quality expert Ryan Bolin about the signs you should be aware of when it comes to poor indoor air quality in your home. For more information about The Basement Doctor, you can go to http://www.mybasementdoctor.com This podcast is a joint effort of Today's Health and The Central Ohio Health And Wellness Magazine. Subscribe to the podcast on Apple Podcasts, Stitcher, Google Play or iHeart Radio, or your favorite podcast player....

Holiday decorating can be one of the most joyous times of the year. But according to the CDC, tens of thousands of people will be treated in emergency departments for holiday decorating-related falls. Dr. Tom Waters from the Cleveland Clinic talks more about this. This podcast is a joint effort of Today's Health and The Central Ohio Health And Wellness Magazine. Subscribe to the podcast on Apple Podcasts, Stitcher, Google Play or iHeart Radio, or your favorite podcast player....

November is National Diabetes Awareness Month. Today's Health & Wellness' Mark Nuce spoke with Cathy Paesuun, Director at Central Ohio Diabetes Association, about how the disease, and how we can help prevent and control diabetes. http://www.diabetesohio.org This podcast is a joint effort of Today's Health and The Central Ohio Health And Wellness Magazine. Subscribe to the podcast on Apple Podcasts, Stitcher, Google Play or iHeart Radio, or your favorite podcast player....

Our podcast partners, The Dollar Saving Divas, get ready for Thanksgiving. Here's Leslie and Kelly. They have some great tips to make this year's Thanksgiving meal the best you've ever served. Email: dollarsavingdivasCBUS@gmail.com Pinterest: luxuryforlesskl/ Facebook: dollarsavingdivasCBUS Twitter: luxuryforlesskl This podcast is a joint effort of Today's Health and The Central Ohio Health And Wellness Magazine. Subscribe to the podcast on Apple Podcasts, Stitcher, Google Play or iHeart...

Adopting an older dog may save its life. Many people are quick to adopt puppies and younger dogs, often overlooking dogs over the age of five. Shelters are overcrowded and unfortunately, older dogs are among the first to be euthanized if they aren't adopted in a timely manner. We talked with Debbie Finelli from the Franklin County (OH) Dog Shelter & Adoption Center about adopting a senior dog. http://www.franklincountydogs.com This podcast is a joint effort of Today's Health and The...

November kicks off two big months of holidays. Ashley and Brett go over what you can find in this month's magazine to help you get ready! This podcast is a joint effort of Today's Health and The Central Ohio Health And Wellness Magazine. Subscribe to the podcast on Apple Podcasts, Stitcher, Google Play or iHeart Radio, or your favorite podcast player. http://www.ohiohealthandwellness.com Facebook - @todayshealthohio HELP US SPREAD THE WORD! We'd love it if you could please share this...

The holiday season is already typically a maelstrom of family visits, last-minute shopping trips and other unforeseen seasonal occurrences. For those with senior relatives living with them at home, the added buzz can push the chaos to critical mass. Rising stress levels can have a negative impact on you, your family and your senior loved one, so finding a way to manage or mitigate anxiety is crucial. One solution is to explore respite care for the senior in your life over the holiday. Such...

Here are some Spooky Truths Regarding Halloween Safety On and Off the Road. We all know kids love the magic of Halloween: Trick-or-treating, classroom parties and trips to a neighborhood haunted house. But for moms and dads, often there is a fine line between Halloween fun and safety concerns, especially when it comes to road and pedestrian safety. Annually, over 6,000 pedestrian deaths and 145,000 medically consulted injuries occurred among pedestrians in motor vehicle incidents,...

October is National Audiology Awareness Month. We talked with Ann Wheat, Doctor of Audiology at Columbus Speech And Hearing, about the differences between an audiologist, a hearing aid dealer, and a hearing aid dispenser. http://www.columbusspeech.org This podcast is a joint effort of Today's Health and The Central Ohio Health And Wellness Magazine. Subscribe to the podcast on Apple Podcasts, Stitcher, Google Play or iHeart Radio, or your favorite podcast player....

October is National Non-GMO Month. Today's Health & Wellness' Mark Nuce spoke with Jennifer Martin from NestFresh Eggs about Non-GMO Month, what are GMO's, and why it so important to be Non-GMO Project Verified. http://www.nestfresh.com This podcast is a joint effort of Today's Health and The Central Ohio Health And Wellness Magazine. Subscribe to the podcast on Apple Podcasts, Stitcher, Google Play or iHeart Radio, or your favorite podcast player. Find the blog for this podcast at...

Pick up your copy of the Central Ohio Health and Wellness Magazine, and read articles from Columbus Innovative Health, on health alternatives; Licking Memorial Hospital and infant health; Sleep Outfitters and "do we really need an alarm clock?", plus October is ovarian and prostate cancer months. This podcast is a joint effort of Today's Health and The Central Ohio Health And Wellness Magazine. Subscribe to the podcast on Apple Podcasts, Stitcher, Google Play or iHeart Radio, or your...

In 1987, Fountain Institute, a 501(c)(3) non-profit organization, was formed by Sandy Kraemer, a Colorado Springs attorney, to research intergenerational issues. The resulting research identified the need to set aside a time each year to focus on intentionally connecting generations to better communicate age-related gratitude and needs. Why are we spotlighting this? Health issues within the family can be stressful, and one of the most stressful can be Alzheimer’s. Part of living well with...

Duration:00:10:08

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