She incorporates mindfulness practices along with evidence-based clinical interventions offering a holistic approach to healing and living. Her approach demystifies painful sensations and provides tools for you to move into deep inquiry rather than abandonment of difficult emotions and experiences. The ultimate therapeutic goal is to reduce suffering and increase joy and connection with yourself and with the people in your life. This compassionately sustainable approach guides you from the inside-out; meaning you learn to understand yourself intrinsically so that you may identify clear choices and select the best path for healing while cultivating a new relationship with yourself and others.
For private booking contact Becca via email.

She once believed that the damage to her heart and mind was permanent, until she met wisdom, who taught her that no pain or wound is eternal, that all can be healed, and that love can grow even in the toughest parts of her being.