pain in the back

We are offering a special for the Christmas holiday …. call to place your order at 505-552-2015 and ask for the Lee special and you will receive $20 off your order. Better hurry, Christmas is right around the corner. Here’s to less pain for the New Year!

Behind the back stretches. Stand and clasp your hands behind your back. Slowly raise your arms toward the ceiling. Hold this position for 20-30 seconds. This exercise will ease tense or sore muscles between your shoulder blades. The BackTRAX is to help people feel better with a portable, affordable product. Try it, you have nothing […]

Sometimes home remedies are the best in many areas. Grandma really believed when your back hurt, the best thing you could do was to put an ice pack on the hurting area for no more than 15 minutes and then heat for approximately the same length of time. You can do this a couple of […]

A helpful home remedy for lower back pain relief, courtesy of GetYourBackBack.com Hydrate, Hydrate, Hydrate! Drink water to keep your mind and body healthy. Water is especially critical for your back, as your body will pull moisture from your discs when you are dehydrated. Stay tuned to learn when you can get your free Home […]

Stretching for back pain is one of many powerful tools that you can use to help alleviate those nagging aches and pains we live with every day. When done properly, it can make a huge difference in your health, as well as your life. The BackTRAX helps those stretches and gives the extra help needed […]

Visitors to the Black Hills Wholistic Health Expo will be able to feel for themselves the amazing back pain relieving properties of the BackTRAX back pain relieving device! Wendy Beck will be on hand providing free sessions for people with back pain. The BackTRAX has helped alleviate the suffering of literally thousands of people! Join […]

Progressive Health has added the BackTRAX to their line of products they market to Chiropractors and Massage Therapists in Ohio, Indiana, Kentucky, West Virginia, Michigan and Pennsylvania. Progressive Health serves over 400 customers, and will be demonstrating how the BackTRAX can help patients to “help manage their back pain” at home with the BackTRAX. The […]

2/15/12 We received a letter a man who could not find relief from his back pain anywhere! His exact words: Over the past 4 -5 years I have attempted numerous treatments and approaches to dealing with my chronic back pain and discomfort. I have received spinal injections to deal with constant pain; I have sought […]

8/3/11 Update! I confessed to having my back “go out” again after getting complacent and not using my BackTRAX regularly. Ouch!! Not back to square one, but I sure liked living without back pain!! So… a good adjustment from my Chiropractor, and using the BackTRAX several times a day, and within 5 days I’m pain […]

7/28/ 11 I talk with people all the time telling them if they use the BackTRAX regularly chances are very good they can keep their back pain at bay. As one who suffered with severe back pain for so many years, I got pretty complacent when I went for months without any pain. Consequently, I […]

One of the worst things for someone with back problems is a bed that is too soft or sags in the middle. A quick fix would be to place a piece of plywood between the mattress and box spring. You should avoid soft furniture as well – it can keep you sitting in a position […]

If you’ve been suffering with back pain awhile, you probably are using these techniques…but for new back pain sufferers, a few pointers for you… Your discs are more vulnerable in the morning. Try not to bend too much in the first two hours after waking. I find that even using a bowl to brush my […]

The BackTRAX is not a medical device and should not be used as a substitute for professional medical care. Always consult your physician before attempting any type of exercise or conditioning especially if you have existing health issues. If you are pregnant, have had back or neck surgery, or have any type of pins, rods or fusions in your back or neck you should not use the BackTRAX. Follow instructions thoroughly. Stop immediately and consult your physician if you feel pain or dizziness. ALL CLAIMS AND STATEMENTS ARE BASED UPON USE BY REAL PEOPLE, THEIR RESULTS, ENDORSEMENTS and TESTIMONIALS.