The Thrive Start Program is for individuals who are looking to make a life long change. It is mandatory for ANYONE who want to join Thrive Fitness to go through these 1:1 Sessions. During these 1:1 sessions you will be working with a certified coach who will safely expose you to our movement curriculum in a small group or 1-1 setting. Movement will be taught as well as gradual introduction to the intensity levels that are inherent in our group classes. This will give you a good idea of how Thrive Fitness operates as well as show you what you can expect in each class. These 1:1 sessions are schedule around your busy schedule once you complete your 1:1 sessions you will be given the rest of the month free to try unlimited Thrive Fitness Classes.