Ep49 Five key consideration when you have alcohol abuse problem (Part 3)

June 19, 2018

Today we're solving Ella's challenge

Ella has a serious challenge when it comes to alcohol. More often than not, when she goes out drinking she ends up getting wasted and not remembering much from the day before. She's asking us how to control the alcohol consumption as she doesn't want to quit the alcohol altogether.

This episode is a part 3 of Ella's solution and we're discussing:

Why is it important to ask yourself a question: what good does alcohol bring to my life?

What are other loving options to take instead of drinking alcohol?

Why is it a good idea to have a look into what's going on in your life?