Today I enjoyed chatting with Batya Sherizen, AKA Batya the Baby Coach. Batya is mom to 5 kids, and a child sleep expert. She has been helping parents help their babies sleep for over a decade. She offers one-on-one coaching - no matter where you are in the world! - free trainings and has even created a free gentle guide to baby sleep that you can find here: http://batyathebabycoach.com/postpartumpodcast

In her episode we chat about:

Parenting 5 children!

Living in Israel for most of her postpartum periods

How she became a Child Sleep Coach

The midwifery model of care in Jerusalem

The importance of listening to your own body during pregnancy

How her fourth baby turned footling breech during labor and ended in C-Section

Her top tips for infant sleep issues and parents facing sleep deprivation

And More!

This episode of the postpartum Podcast is sponsored by ICON UNDIES. Did you know that 1 in 3 women experience little bladder leaks when they run, jump, sneeze, or laugh? This is especially true for new moms. But because of Icon, You don’t have to worry! Their undies feel like a regular, beautiful pair of underwear, but can hold up to 6 teaspoons of liquid without the bulky, bunchy plasticy feel of a pantyliner. Icon is also offering listeners of the podcast $5 off your order with code postpartum at checkout.

You can find the show wherever you find your podcasts, or stream it here.

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