8 Cold Remedies That Really Work, According To Science

The beneficial ingredient: Ginger, which can help with nausea, as well as promote sweating, which, according to WH Foods, can help fight infection. Learn how to make this at The Kitchn.

The beneficial ingredient: Raw honey, which has been reported to have anti-viral and anti-bacterial properties. (But remember, never give any honey to kids under one year.) Get the recipe at The Simple Moms.