Mindfulness Mondays

.Listen to and discuss Michael A Singer’s The Untethered Soul: The Journey Beyond Yourself as we share tea. The book engages the reader to seek the very root of consciousness in order to learn to be himself and dwell in the present. Feel free to bring your sketchbook, sewing, needlework, or color a page from one of the new adult coloring books the library will provide. Please bring your own mug. An additional session will take place on Monday, February 8.