Blog by Beebe Cline

That's a Stretch

SEPTEMBER 27TH, 2010

Joseph
Pilates’ first clients were soldiers and ballerinas in need of
rehabilitation. Technically we’re neither, but warring it out on the
dance floor this weekend left us stiff and strained.

To get mobility back and feel balanced again, book a Pilates session at Gastown Physio & Pilates.
Certified instructors offer private or duet sessions in a bright, brick
room equipped with two top-of-the-line Reformers and a clever piece of
equipment that improves core strength, posture and balance called the
CoreAlign, the first of its kind in Canada.

Lengthen then lavender latte (Café Medina is right next door) and you’ll be right as Kain.