Monthly Archives: February 2011

This was another hugely successful evening in the Pierian Centre’s programme of guest speakers with stand-up philosopher Tim Freke. I’ve never heard him before so was really looking forward to it. His animated delivery was funny, poignant and very thought … Continue reading →

This morning I received an email from my acupuncturist and Chinese herbalist, Sandra Arbelaez. I thought you might like to read an update on the plans to regulate herbal medicine… “last week we were surprised by the good news that the government … Continue reading →

Kundalini meditation is my favourite of all the active meditations I’ve tried. Developed by Indian mystic Osho who drew on a wealth of knowledge and discipline from many different sources – Zen, Buddhism, Sufism, etc, active mediations are great for … Continue reading →