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Ballet Beautiful, $18.99 per DVD Pretty much the entire squad of Victorias Secret Angels, including Lily Aldridge, Doutzen Krouse, Miranda Kerr, Erin Hetherton, and Lindsay Ellingson, say they owe their bodies to Mary Helen Bowers, a former ballerina and the creator and instructor of this lengthening, toning classic-ballet inspired workout routine. (I http://www.willsforheroes.net/that-exercise-routine-is-very-will-make-a-few-of-you-actually.html love her for her super-cool red-satin ribbon ballet slippers she sells at her store, but that's another story.) Individual sequences are about 10- to15-minutes long, and target areas based on famous ballet dance sequences (Swan Arms was inspired by the graceful wing-like choreography from Swan Lake, the http://thedevilstolethebeat.com/2013/10/page/2/ Sugar Plum workout echoes the Sugar Plum Fairys scene-stealing solo in the nutcracker! Skyline workout is a riff on the Rockettes high kicks.) So plie away! The Zombie Apocalypse Workout, $29.95 Obtain the rock-hard muscles you need to stay alive and fight the zombies! Most experts REFUSE to admit the zombies are coming and only those with elite-level strength, speed and stamina will survive! the website for the Zombie Apocalypse Workout screams. Are YOU ready? Well, come on, are you? This 12-week, three-phase program (conditioning, relative strength, absolute strength) by trainers Rog Law and John Romanello aims to turn you from flabby pathetic view publisher site human into zombie-fighting, rippling wall of warrior strength! I havent actually had the chance to do this workout yet (and, honestly, I doubt Id last 5 minutes), but its just too awesome not to include. <br>Read more: http://shine.yahoo.com/shine-beauty/our-7-favorite-workout-videos--both-weird-and-wonderful-230320268.html?.tsrc=mobifone