Natural Acne Treatment

Acne is a common problem in teenagers, adolescents and young adults. Acne occurs when the natural oils that the skin produces gets clogged in the pores of the skin. Normally, acne is prevalent in the onset of puberty when the body starts to produce hormones, it has also been known to be a problem for women during pregnancy.

Acne and its associated problems with self-esteem and social inhibition represent a rite of passage for as many as 80 percent of adolescents and young adults.

Natural Acne Treatment, Cure and Home Remedies

Eating fiber-rich foods like fruit and vegetables, wholegrains and cereals help to clean out your digestive tract. Some gels containing 5 percent tea tree oil are as effective as are lotions containing 5 percent benzoyl peroxide, although tea tree oil might work more slowly. This is the most intelligent way to treat acne naturally.

Taking zinc or guggul supplements may help treat acne. Check with your doctor before taking any dietary supplements, especially if you have any underlying health conditions. If natural acne treatment isn't effective, ask your doctor or dermatologist for other suggestions. Thes natural treatments for acne are effective as well as easy to afford.

Natural Acne Treatments, Homemade Acne Treatments

Vitamin A helps maintain healthy skin. Vitamin B6 is important for the Treatment of Acne as it is required for the proper growth and development of skin and many other parts of the body.

Zinc is an essential mineral that is a component of the enzymes needed for healthy skin and repairing wounds. Antioxidants help to prevent inflammation and so is essential in the treatment of Acne. Vitamin E is a powerful antioxidant.

Diet as a Natural Treatment for Acne

There are so many foods that act naturally as a home remedy for acne and are often the best acne treatments. You can buy psyllium husks from your local supermarket or health food store and you can easily mix a tablespoon into a glass of water and drink it. Psyllium husks is also the main ingredient on some popular laxative drinks like Metamucil.

Find a Natural Acne Treatment

Spices play a major role in keeping the skin, digestive system and immune system healthy. But one should know how to use them, and use them moderately. A little bit of spices in food help digestion, but excessively spicy food may upset digestion. Spices in raw form can be used in getting rid of acne and blemishes left it.

All fruits and vegetables contain a high amount of water. Water in itself is a potent source of getting rid of toxic body chemicals and helping in the transport of nutrients to the body. Water alone does not remove acne but taken in higher quantities internally and used to wash face as warm water and as ice cubes, it greatly helps skin in remaining healthy.

Best Acne Treatment and Medication Product

Try turmeric as natural treatment option for acne. This is the greatest advantage of turmeric treatment. It not only dries out the acne, it stops any blemish formation or making skin flaky or dry. It also is useful in having a glowing complexion if applied everyday on the whole face before taking a bath, even for 5-10 minutes. This “face mask” is routinely used by South Indian women and their clear, smooth skin is an indicator of its effectiveness.