Website established 1997 May – Bare feet have been around a bit longer – We still don't need no stinkin' shoes!

Ken Bob’s Regular Run – 2014 August 16 Saturday

Story

Busy day, called my sister and wished her voice mail a happy birthday (she was probably out doing something fun), then did another fun Ken Bob’s Regular Run, with Maya (of Long Beach) and Joshua (visiting from North Carolina), and a nice long walk with Psycho Herman, followed by a swim with Herman and his buddy Bruce (French Bulldog) in the harbor, a bath, then hanging out with Connor and a couple of neighbor cats.

I have been recovering from a broken metatarsal in my right foot for about 10 weeks now. Joshua had been suffering from some top-of-foot pain caused by an injury in running shoes 4 weeks ago. So this was definitely a (planned) slow run with many photo stops and walk breaks.

About Ken Bob Saxton

founder of Ken Bob's Original BarefootRunning.com (1997)
senior adviser for The Barefoot Runners Society (BRS)
chapter president of the Los Angeles area chapter of the BRS
and lives in Huntington Beach CA