Are peas and green beans Primal? Sue. Peas and green beans are, botanically speaking, legumes. And since I generally recommend against the consumption of legumes, it seems to follow that the consumption of peas and green beans is.

DAILY DIABETES MEAL PLANNING GUIDE A daily meal plan is an important part of your diabetes management, along with physical activity, blood.

See how many calories are in Vegetables, mixed (corn, lima beans, peas, green beans, carrots) canned, no salt added along with its full nutrition facts including.

Add to Tracking Add to Compare Create Recipe Add to My Foods. A typical target for total Estimated Glycemic Load is 100 or less per day. If you have diabetes or metabolic syndrome, you might want to aim a little lower.

I also suggest stocking up on canned, no added salt items such as beans and vegetables. I keep my freezer.