“Best of 2018 60 Day Challenge” Recorded Class Package!

The “official” 60 Day Challenge is over! But don’t let that stop you from continuing your workout habit! Or the positive results you are getting!

When the Challenge was over, the ladies who were in my Challenge classes suggested putting together a “Best of the 60 Day Challenge Classes” package so they could continue to get their movement in a fun, effective way. There are 15/30/50 minute classes, floor classes, walking classes… Lots of variety to keep your body and brain “challenged” and moving forward!

Beginner Class Package!

Just getting started with T-Tapp? This package is for YOU! When you first find this brave new T-Tapp world, you might feel overwhelmed with all the choices and possibilities.

You’ll start with 7 short videos that will give you the info you need to get started off right…learn the hand positions and why they are important, how to put yourself into the proper “stance”, learn to activate your “lats” and get your ribs up to burn off that back fat and charge up your metabolism, how to get into the proper alignment when you do your Primary back stretch. You’ll even get a short 10 minute class to practice what you’ve learned so far.

Get Started Right Form Tips Clinic

You will learn how to do the 7 basic T-Tapp moves ( with modifications for the different beginner workouts) and from there, you’ll watch your own body transform right before your eyes!!!! This recorded clinic has 11 different form tip videos with a special bonus at the end…

Video Form Intensive 6 Weeks Course 1

At home Video Form Intensive 6 week Course with Master Trainer Renee McLaughlin and T-Tapp Trainer Tiffany Alvord… It’s More than a clinic!

This intensive will take you on a “tips journey” through all the moves from Basic Workout Plus and Senior Fit with a few Total and Ladybug tips thrown in for good measure. Everything you have wanted to know about these movements you will find out in this one of a kind video form intensive!