Work and Career

You’re having problems with people at work but you feel stuck in your job

You feel burned out, depressed and unmotivated at work

You struggle to find work/life balance

You have been down-sized or lost your job

In the current economic times, many people feel stuck in their work with few options and also sense they will be working much longer than anticipated. It is estimated that up to one half of Baby Boomers will continue to work into the traditional retirement years, ie their 60’s and 70’s. This is mainly for financial reasons, but many people are finding a sense of purpose in their work and feel they still want to make a contribution in the work world. Others feel burned out, and not seeing options, need to find both support and ways to take care of their health and find work/life balance. Many people are both working full-time and juggling all the responsibilities of home and family. This can feel overwhelming and people need to find supports for themselves.