What You Should Know About Performing A Diet Cleanse With Tacos

Performing A Diet Cleanse With Tacos

Dieters have no shortage of options when it comes to crash diets, irrational weight loss programs and impractical cleansing techniques. In spite of this excess, however, a new idea has been brought to the forefront of consumer attention and this is the notion that it is possible to cleanse the body while subsisting on tacos alone. This is a month long diet cleanse that was created by a self-professed, food-loving group of vegans. While they do not mandate that the diet be performed without any meat or dairy, their success has been the result of wholly animal-free eating.

A frybread or Indian taco is a frybread topped with various items normally found in tacos. (Photo credit: Wikipedia)

How The Program Works And Why This Diet Cleanse Is Wrong

Like any diet cleanse that is destined to come and go, this program requires dieters to eliminate a lot of necessary food products from their lives. The program eliminates many whole grains such as oats. Nuts, lean fish and meat, low-fat dairy products and even fresh fruits have been taken off the menu. Instead, people are required to dine on tacos for three meals each day. While this dramatic alteration of a person’s daily intake is guaranteed to give the body a chance to process more toxins and drop pounds, it can also have a very negative toll on human health, especially given its considerable duration.

After several weeks of dramatically cutting calories and eliminating entire food groups, most people are likely to see a dramatic slow down in their metabolisms. This is the body entering into starvation mode and refusing to burn fat at a rapid rate. Moreover, most people are likely to grow tired of eating tacos after just several days or weeks. The novelty of even a favorite food is destined to wear thin when it is all that is ever allowed to grace the dinner plate. Ultimately, this is no more than the famed cookie diet wrapped in a crunchy corn shell.