3. Prepare For Your Session

Pre-Session Questionnaire

What ah-ha’s or integrations of the work we did last time have shown up?

It’s easy to forget a problem that has resolved for you or within you because there is always a new “learning laboratory moment” in front of you.

What mundane things that appear to be unrelated to the work have changed that might support me in supporting you?

(Job changes, seasonal allergies, travel, etc.)

Any major or impactful events in any area of your life since we last met/spoke?

(This can range from a death in your family to a high impact dream you had.)

What is your primary concern or issue going into the upcoming session?

This may change before we meet; allow that to shift if it does. It is very common, once we state an intention, for it to either easily resolve or to be superseded by something that dramatically arises to let us see the “thing” that is in the way or that is ready to be addressed and resolved so that your intention can be met.