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Havent been logging for a while but its always nice to get some feedback and keeping track of your own progress

In short:
I pretty much still suck at lifting weights. Still need to learn a lot along with that I need to get much stronger. Been injured and still recovering right now (broken patella). But that wont hold me back.

I'm training for strength but a nice physique is always welcome!

3...2...1...Go!

__________________

There are Two Types of Pain in this World: The Temporary Pain of Discipline, or the Permanent Pain of Regret!

I pretty much still suck at lifting weights. Still need to learn a lot along with that I need to get much stronger. Been injured and still recovering right now (broken patella). But that wont hold me back.

You're in the right place. We have a great group of strong guys here that are glad to help.

First workout looks great. Simple with the important lifts. My kind of workout.

The alarm goes! Its time to get up! But its hard because I trained legs for the first time in 9 weeks. Standing up was hard already but the stairs is the real killer. Going for the first dump of the day made me realize I had to go down again to sit on the toilet! But this is softcore can you handle it!

The alarm goes! Its time to get up! But its hard because I trained legs for the first time in 9 weeks. Standing up was hard already but the stairs is the real killer. Going for the first dump of the day made me realize I had to go down again to sit on the toilet! But this is softcore can you handle it!