"Ladies...watch out for dudes that want to date you, but have no intention whatsoever of any serious relationship," Ben wrote in the caption of a what looked to be a romantic stock photo. "A lot of guys want to enjoy you and play with your heart and emotions with no commitment or responsibility on their part."

Ben emphasized that he believes it's important women understand that he deserve a man who values them, writing, "Don't give away your heart or your body to someone who isn't prepared to cherish you for the long haul."