Break Free Fitness LLC

Tucson, United States

Break Free Fitness LLC

Tucson, United States

About

This user has not entered any info yet.

Break Free Fitness App gives you access to personal consistency coaching through your smart phone. Sign up now to start your journey with your consistency coach. Receive personalized workout and nutrition programs built just for you by your certified coach. See the progress that you have always wanted to! Drop inches, decrease body fat, build muscle, and BREAK FREE with all the resources needed at your hand designed for home, the gym, or anywhere you want to be.

About

This user has not entered any info yet.

Break Free Fitness App gives you access to personal consistency coaching through your smart phone. Sign up now to start your journey with your consistency coach. Receive personalized workout and nutrition programs built just for you by your certified coach. See the progress that you have always wanted to! Drop inches, decrease body fat, build muscle, and BREAK FREE with all the resources needed at your hand designed for home, the gym, or anywhere you want to be.

Certification

Certified Group Exercise Instructor (ACSM)

FMS Level 2

AFPA Certified Health and Wellness Coach

Solo - Billed annually

Want to achieve your health and fitness goals but you feel you can do it SOLO? We believe in you! Here's what you get:
- Personalized fitness and nutrition program
- Exercise video guidance
- Track your progress
- App access that houses EVERYTHING
By signing up for the any of the Break Free Fitness offerings I agree to all of the following:
Cancellation policy: You can cancel your subscription at any time. You must cancel 72 hours prior to your next bill date to ensure the cancellation has gone through. You can do this by removing your payment option (eg. removing credit card information) or by reaching out to us directly and having us do it on your behalf.
General Statement of Program Objectives and procedures:
I understand that this personal training program may include exercises to build the cardio respiratory system (heart and lungs), the musculoskeletal system, (which involves muscular endurance, strength and overall flexibility), and to improve body composition (increasing muscle and bone and decreasing body fat) Exercise includes (but is not limited to) aerobic activities, such as walking, running, bicycle riding, rowing machine, group aerobics, swimming and other aerobic activities, weight lifting using dumbbells, machines and other equipment to improve muscular strength and endurance, as well as flexibility exercises to improve joint range of motion.
Description of Potential Risks:
I understand that the reaction of the heart, lung, blood vessels as well as other systems to exercise cannot always be predicted with accuracy. I know there is a risk of certain abnormal changes occurring during the following exercise, which include abnormalities of blood pressure or heart attacks as well as other side effects. Use of weight lifting equipment, and engaging in heavy body calisthenics may lead to musculoskeletal strains, pain and injury if adequate warm-up, gradual progression, and safety procedures are not consistently followed. I understand that personal trainer Kristian Martorana and company Break Free Fitness shall not be liable for any damages arising from personal injuries sustained by me while and during and/or from a personal training program does so at his/her own risk. I assume full responsibilities for any injuries or damages which may occur during and/or after training.
I hereby fully and forever release and discharge personal trainer Kristian Martorana and company Break Free Fitness, its assigns and agents from all claims, demands, damages, rights of action, present and future therein.
I understand and warrant, release and agree that I am in good physical condition and that I have no disability, impairment or ailment preventing me from engaging in active or passive exercise that will be detrimental to heart, safety, or comfort, or physical condition if I engage or participate (other than those items fully discussed on the “Fitness” form).
I state that I have had a recent physical check up and have my personal physician’s permission to engage in aerobic and/or anaerobic conditioning.
Description of Potential Benefits:
I understand that a program of regular exercise for the heart, lungs, muscles and joints has many benefits associated with it. These may include a decrease in body fat, improvement in blood fats and blood pressure, improvement in physiological function and decrease in heart disease.
I have read the foregoing information and understand it. Any questions, which may have occurred, have been answered to my satisfaction.
Disclaimer
The nutrition advice given by (Kameryn) Rynlee Spahr and company Break Free Fitness, is based on the information provided by the client / individual. The nutrition information given is meant only for the client / individual completing the forms. It is the sole responsibility of the client / individual to provide complete and accurate information. Any misinformation or omitted information may affect the nutritional/ assessment / advice. Any misrepresented information is solely the client’s / individual’s responsibility (Kameryn) Rynlee Spahr and company Break Free Fitness, will not be liable. (Kameryn) Rynlee Spahr and company Break Free Fitness, provides nutrition consulting and recommendations only and is not licensed to diagnose or treat a medical condition or illness. The client / individual must consult a physician for any medical advice.
Waiver and Covenant Not to Sue
I have volunteered to participate in a wellness program and possible follow-ups under the direction of (Kameryn) Rynlee Spahr and company Break Free Fitness, which will include, but may not be limited to nutritional planning. In consideration of (Kameryn) Rynlee Spahr and company Break Free Fitness agreement to assist me, I do here and forever release and discharge and hereby hold harmless (Kameryn) Rynlee Spahr and company Break Free Fitness and Their respective agents, heirs, assigns, contractors, and employees from any and all claims, demands, damages, rights of action or causes of action, present or future, arising out of or connected with my participation in any nutrition program including any injuries resulting there from.
Assumption of Risk
I recognize that specific foods may create allergic and possible
fatal reactions, most specifically, products containing nuts. I
have therefore specified any food allergies/ sensitivities I am aware of on the "Nutrition" form. I am aware that specific foods may interact with certain medications. I have discussed the side effects of all of my medications with my doctor or pharmacist. I also understand the wellness information I receive will not take my medications into consideration. Unless I choose to list my medications on the "Nutrition" form. If I am pregnant or lactating, have high cholesterol, high blood pressure, high blood sugar, diabetes, renal disease, gastric by-pass surgery or any other medical condition that requires special dietary restrictions, it is my responsibility to receive permission from my physician before participating in the wellness program, or may be advised to seek help from another health professional.
I acknowledge and agree that no warranties or representations have been made to me regarding the results I will achieve from this wellness program. I understand that results are individual and may vary.

88400

per 12 months

Solo- Billed quarterly (every 3 months)

Want to achieve your health and fitness goals but you feel you can do it SOLO? We believe in you! Here's what you get:
- Personalized fitness and nutrition program
- Exercise video guidance
- Track your progress
- App access that houses EVERYTHING
By signing up for the any of the Break Free Fitness offerings I agree to all of the following:
Cancellation policy: You can cancel your subscription at any time. You must cancel 72 hours prior to your next bill date to ensure the cancellation has gone through. You can do this by removing your payment option (eg. removing credit card information) or by reaching out to us directly and having us do it on your behalf.
General Statement of Program Objectives and procedures:
I understand that this personal training program may include exercises to build the cardio respiratory system (heart and lungs), the musculoskeletal system, (which involves muscular endurance, strength and overall flexibility), and to improve body composition (increasing muscle and bone and decreasing body fat) Exercise includes (but is not limited to) aerobic activities, such as walking, running, bicycle riding, rowing machine, group aerobics, swimming and other aerobic activities, weight lifting using dumbbells, machines and other equipment to improve muscular strength and endurance, as well as flexibility exercises to improve joint range of motion.
Description of Potential Risks:
I understand that the reaction of the heart, lung, blood vessels as well as other systems to exercise cannot always be predicted with accuracy. I know there is a risk of certain abnormal changes occurring during the following exercise, which include abnormalities of blood pressure or heart attacks as well as other side effects. Use of weight lifting equipment, and engaging in heavy body calisthenics may lead to musculoskeletal strains, pain and injury if adequate warm-up, gradual progression, and safety procedures are not consistently followed. I understand that personal trainer Kristian Martorana and company Break Free Fitness shall not be liable for any damages arising from personal injuries sustained by me while and during and/or from a personal training program does so at his/her own risk. I assume full responsibilities for any injuries or damages which may occur during and/or after training.
I hereby fully and forever release and discharge personal trainer Kristian Martorana and company Break Free Fitness, its assigns and agents from all claims, demands, damages, rights of action, present and future therein.
I understand and warrant, release and agree that I am in good physical condition and that I have no disability, impairment or ailment preventing me from engaging in active or passive exercise that will be detrimental to heart, safety, or comfort, or physical condition if I engage or participate (other than those items fully discussed on the “Fitness” form).
I state that I have had a recent physical check up and have my personal physician’s permission to engage in aerobic and/or anaerobic conditioning.
Description of Potential Benefits:
I understand that a program of regular exercise for the heart, lungs, muscles and joints has many benefits associated with it. These may include a decrease in body fat, improvement in blood fats and blood pressure, improvement in physiological function and decrease in heart disease.
I have read the foregoing information and understand it. Any questions, which may have occurred, have been answered to my satisfaction.
Disclaimer
The nutrition advice given by (Kameryn) Rynlee Spahr and company Break Free Fitness, is based on the information provided by the client / individual. The nutrition information given is meant only for the client / individual completing the forms. It is the sole responsibility of the client / individual to provide complete and accurate information. Any misinformation or omitted information may affect the nutritional/ assessment / advice. Any misrepresented information is solely the client’s / individual’s responsibility (Kameryn) Rynlee Spahr and company Break Free Fitness, will not be liable. (Kameryn) Rynlee Spahr and company Break Free Fitness, provides nutrition consulting and recommendations only and is not licensed to diagnose or treat a medical condition or illness. The client / individual must consult a physician for any medical advice.
Waiver and Covenant Not to Sue
I have volunteered to participate in a wellness program and possible follow-ups under the direction of (Kameryn) Rynlee Spahr and company Break Free Fitness, which will include, but may not be limited to nutritional planning. In consideration of (Kameryn) Rynlee Spahr and company Break Free Fitness agreement to assist me, I do here and forever release and discharge and hereby hold harmless (Kameryn) Rynlee Spahr and company Break Free Fitness and Their respective agents, heirs, assigns, contractors, and employees from any and all claims, demands, damages, rights of action or causes of action, present or future, arising out of or connected with my participation in any nutrition program including any injuries resulting there from.
Assumption of Risk
I recognize that specific foods may create allergic and possible
fatal reactions, most specifically, products containing nuts. I
have therefore specified any food allergies/ sensitivities I am aware of on the "Nutrition" form. I am aware that specific foods may interact with certain medications. I have discussed the side effects of all of my medications with my doctor or pharmacist. I also understand the wellness information I receive will not take my medications into consideration. Unless I choose to list my medications on the "Nutrition" form. If I am pregnant or lactating, have high cholesterol, high blood pressure, high blood sugar, diabetes, renal disease, gastric by-pass surgery or any other medical condition that requires special dietary restrictions, it is my responsibility to receive permission from my physician before participating in the wellness program, or may be advised to seek help from another health professional.
I acknowledge and agree that no warranties or representations have been made to me regarding the results I will achieve from this wellness program. I understand that results are individual and may vary.

24000

per 3 months

Together - Billed Annually

Want a workout plan AND support along the way? Let's do this TOGETHER!
- Personalized fitness and nutrition program
- Exercise video guidance
- Message us with questions
- 15 minute weekly video chat (optional)
- App access that houses EVERYTHING
By signing up for the any of the Break Free Fitness offerings I agree to all of the following:
Cancellation policy: You can cancel your subscription at any time. You must cancel 72 hours prior to your next bill date to ensure the cancellation has gone through. You can do this by removing your payment option (eg. removing credit card information) or by reaching out to us directly and having us do it on your behalf.
General Statement of Program Objectives and procedures:
I understand that this personal training program may include exercises to build the cardio respiratory system (heart and lungs), the musculoskeletal system, (which involves muscular endurance, strength and overall flexibility), and to improve body composition (increasing muscle and bone and decreasing body fat) Exercise includes (but is not limited to) aerobic activities, such as walking, running, bicycle riding, rowing machine, group aerobics, swimming and other aerobic activities, weight lifting using dumbbells, machines and other equipment to improve muscular strength and endurance, as well as flexibility exercises to improve joint range of motion.
Description of Potential Risks:
I understand that the reaction of the heart, lung, blood vessels as well as other systems to exercise cannot always be predicted with accuracy. I know there is a risk of certain abnormal changes occurring during the following exercise, which include abnormalities of blood pressure or heart attacks as well as other side effects. Use of weight lifting equipment, and engaging in heavy body calisthenics may lead to musculoskeletal strains, pain and injury if adequate warm-up, gradual progression, and safety procedures are not consistently followed. I understand that personal trainer Kristian Martorana and company Break Free Fitness shall not be liable for any damages arising from personal injuries sustained by me while and during and/or from a personal training program does so at his/her own risk. I assume full responsibilities for any injuries or damages which may occur during and/or after training.
I hereby fully and forever release and discharge personal trainer Kristian Martorana and company Break Free Fitness, its assigns and agents from all claims, demands, damages, rights of action, present and future therein.
I understand and warrant, release and agree that I am in good physical condition and that I have no disability, impairment or ailment preventing me from engaging in active or passive exercise that will be detrimental to heart, safety, or comfort, or physical condition if I engage or participate (other than those items fully discussed on the “Fitness” form).
I state that I have had a recent physical check up and have my personal physician’s permission to engage in aerobic and/or anaerobic conditioning.
Description of Potential Benefits:
I understand that a program of regular exercise for the heart, lungs, muscles and joints has many benefits associated with it. These may include a decrease in body fat, improvement in blood fats and blood pressure, improvement in physiological function and decrease in heart disease.
I have read the foregoing information and understand it. Any questions, which may have occurred, have been answered to my satisfaction.
Disclaimer
The nutrition advice given by (Kameryn) Rynlee Spahr and company Break Free Fitness, is based on the information provided by the client / individual. The nutrition information given is meant only for the client / individual completing the forms. It is the sole responsibility of the client / individual to provide complete and accurate information. Any misinformation or omitted information may affect the nutritional/ assessment / advice. Any misrepresented information is solely the client’s / individual’s responsibility (Kameryn) Rynlee Spahr and company Break Free Fitness, will not be liable. (Kameryn) Rynlee Spahr and company Break Free Fitness, provides nutrition consulting and recommendations only and is not licensed to diagnose or treat a medical condition or illness. The client / individual must consult a physician for any medical advice.
Waiver and Covenant Not to Sue
I have volunteered to participate in a wellness program and possible follow-ups under the direction of (Kameryn) Rynlee Spahr and company Break Free Fitness, which will include, but may not be limited to nutritional planning. In consideration of (Kameryn) Rynlee Spahr and company Break Free Fitness agreement to assist me, I do here and forever release and discharge and hereby hold harmless (Kameryn) Rynlee Spahr and company Break Free Fitness and Their respective agents, heirs, assigns, contractors, and employees from any and all claims, demands, damages, rights of action or causes of action, present or future, arising out of or connected with my participation in any nutrition program including any injuries resulting there from.
Assumption of Risk
I recognize that specific foods may create allergic and possible
fatal reactions, most specifically, products containing nuts. I
have therefore specified any food allergies/ sensitivities I am aware of on the "Nutrition" form. I am aware that specific foods may interact with certain medications. I have discussed the side effects of all of my medications with my doctor or pharmacist. I also understand the wellness information I receive will not take my medications into consideration. Unless I choose to list my medications on the "Nutrition" form. If I am pregnant or lactating, have high cholesterol, high blood pressure, high blood sugar, diabetes, renal disease, gastric by-pass surgery or any other medical condition that requires special dietary restrictions, it is my responsibility to receive permission from my physician before participating in the wellness program, or may be advised to seek help from another health professional.
I acknowledge and agree that no warranties or representations have been made to me regarding the results I will achieve from this wellness program. I understand that results are individual and may vary.

99900

per 12 months

Together- Billed quarterly (every 3 months)

Want a workout plan AND support along the way? Let's do this TOGETHER!
- Personalized fitness and nutrition program
- Exercise video guidance
- Message us with questions
- 15 minute weekly video chat (optional)
- App access that houses EVERYTHING
By signing up for the any of the Break Free Fitness offerings I agree to all of the following:
Cancellation policy: You can cancel your subscription at any time. You must cancel 72 hours prior to your next bill date to ensure the cancellation has gone through. You can do this by removing your payment option (eg. removing credit card information) or by reaching out to us directly and having us do it on your behalf.
General Statement of Program Objectives and procedures:
I understand that this personal training program may include exercises to build the cardio respiratory system (heart and lungs), the musculoskeletal system, (which involves muscular endurance, strength and overall flexibility), and to improve body composition (increasing muscle and bone and decreasing body fat) Exercise includes (but is not limited to) aerobic activities, such as walking, running, bicycle riding, rowing machine, group aerobics, swimming and other aerobic activities, weight lifting using dumbbells, machines and other equipment to improve muscular strength and endurance, as well as flexibility exercises to improve joint range of motion.
Description of Potential Risks:
I understand that the reaction of the heart, lung, blood vessels as well as other systems to exercise cannot always be predicted with accuracy. I know there is a risk of certain abnormal changes occurring during the following exercise, which include abnormalities of blood pressure or heart attacks as well as other side effects. Use of weight lifting equipment, and engaging in heavy body calisthenics may lead to musculoskeletal strains, pain and injury if adequate warm-up, gradual progression, and safety procedures are not consistently followed. I understand that personal trainer Kristian Martorana and company Break Free Fitness shall not be liable for any damages arising from personal injuries sustained by me while and during and/or from a personal training program does so at his/her own risk. I assume full responsibilities for any injuries or damages which may occur during and/or after training.
I hereby fully and forever release and discharge personal trainer Kristian Martorana and company Break Free Fitness, its assigns and agents from all claims, demands, damages, rights of action, present and future therein.
I understand and warrant, release and agree that I am in good physical condition and that I have no disability, impairment or ailment preventing me from engaging in active or passive exercise that will be detrimental to heart, safety, or comfort, or physical condition if I engage or participate (other than those items fully discussed on the “Fitness” form).
I state that I have had a recent physical check up and have my personal physician’s permission to engage in aerobic and/or anaerobic conditioning.
Description of Potential Benefits:
I understand that a program of regular exercise for the heart, lungs, muscles and joints has many benefits associated with it. These may include a decrease in body fat, improvement in blood fats and blood pressure, improvement in physiological function and decrease in heart disease.
I have read the foregoing information and understand it. Any questions, which may have occurred, have been answered to my satisfaction.
Disclaimer
The nutrition advice given by (Kameryn) Rynlee Spahr and company Break Free Fitness, is based on the information provided by the client / individual. The nutrition information given is meant only for the client / individual completing the forms. It is the sole responsibility of the client / individual to provide complete and accurate information. Any misinformation or omitted information may affect the nutritional/ assessment / advice. Any misrepresented information is solely the client’s / individual’s responsibility (Kameryn) Rynlee Spahr and company Break Free Fitness, will not be liable. (Kameryn) Rynlee Spahr and company Break Free Fitness, provides nutrition consulting and recommendations only and is not licensed to diagnose or treat a medical condition or illness. The client / individual must consult a physician for any medical advice.
Waiver and Covenant Not to Sue
I have volunteered to participate in a wellness program and possible follow-ups under the direction of (Kameryn) Rynlee Spahr and company Break Free Fitness, which will include, but may not be limited to nutritional planning. In consideration of (Kameryn) Rynlee Spahr and company Break Free Fitness agreement to assist me, I do here and forever release and discharge and hereby hold harmless (Kameryn) Rynlee Spahr and company Break Free Fitness and Their respective agents, heirs, assigns, contractors, and employees from any and all claims, demands, damages, rights of action or causes of action, present or future, arising out of or connected with my participation in any nutrition program including any injuries resulting there from.
Assumption of Risk
I recognize that specific foods may create allergic and possible
fatal reactions, most specifically, products containing nuts. I
have therefore specified any food allergies/ sensitivities I am aware of on the "Nutrition" form. I am aware that specific foods may interact with certain medications. I have discussed the side effects of all of my medications with my doctor or pharmacist. I also understand the wellness information I receive will not take my medications into consideration. Unless I choose to list my medications on the "Nutrition" form. If I am pregnant or lactating, have high cholesterol, high blood pressure, high blood sugar, diabetes, renal disease, gastric by-pass surgery or any other medical condition that requires special dietary restrictions, it is my responsibility to receive permission from my physician before participating in the wellness program, or may be advised to seek help from another health professional.
I acknowledge and agree that no warranties or representations have been made to me regarding the results I will achieve from this wellness program. I understand that results are individual and may vary.