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There was a big queue at the outdoor registration table at the Ryland Centre Athletics Track in Bromsgrove. Everything today was going to be outdoors for the Worcester 50/50 Throwdown. Teams are equally composed of men and women which gives the event it’s name. Four in a team for the main competition, and two in masters teams. Read the rest of this entry →

Crossfit Bournemouth prides itself on making its athletes better. They create opportunities to find out where you are, where you can improve, where you can have fun and feel part of a community. Read the rest of this entry →

If Divided We Fall is the biggest team Crossfit event in the UK, The London Throwdown is clearly the largest individual event for Crossfit athletes in England.

Brunel University provided a fantastic setting for Crossfit competitors from around the world to come and see if they had what it takes to claim the 2013 London Throwdown title. Read the rest of this entry →