4 Foundations Coaching Program

The 4 Foundations to go from Battle Zone to Happy Home

A comprehensive program that helps you uncover the foundations of your family that are week, and most importantly not allowing you to live the family life you desire.

The 4 month Program Consists of:

Evaluation – a 60-minute consultation where we will review your initial intake form. Together, we will evaluate and pinpoint which of the 4 foundations need the most focus. Then we will begin to formulate a plan of action based on your individual goals. By choosing the foundation that is most out of alignment, we will start there and add in each foundation as we move forward.

The 5 foundations are:

Awareness

Forgiveness

Mindfulness

Gracefulness

Preparation and Take Action – preparation is “key” to taking action. I will give you the necessary tips to help you prepare for change. We will start small and build upon each piece. By the end you will have kicked old habits to the curb and be working on new habits that support you, your family, and feel in alignment with your goals!

Assessment and Adjustment – together we will evaluate the progress that has been made. We will revisit your goals and decide if you should stay the foundation that you are on or add another one to focus on. This phase is a huge part of the program because… life happens! Being able to assess and adjust where necessary will help you to stay the course and not give up!

The program contains:

Initial 60-minute consultation

(8) 2 - 60 minute Monthly Coaching Calls via Zoom

Email and/or Voxer access Monday – Friday

Benefits of the Four Foundations to go from Battle Zone to Happy Home Program:

Uncover patterns in your family

Achieve a loving home with joy

Learn what triggers arguments

Learn how to forgive yourself and others

Learn how to choose different responses to stressors

Learn how to tune into the energy in your family

Receive a program that is designed specifically for you and your family

If you are tired of:

Feeling Exhaustion

Being overwhelmed

Dealing with arguments

Constantly being stressed

Not having the happy family you imagined

Feeling sad as you has you please vs. parent

Then this program is for YOU!

Want to know more and see if this is the best next move for you and your family? Perfect, let’s talk. Schedule a FREE Discovery Call.

Or, if you are ready, sign up for the 4 month program and let’s get started!