Perkins Restaurant & Bakery Nutrition Information

You can find all the Perkins Restaurant & Bakery nutrition information including calories, fat, carbohydrates, fiber and protein for each menu item. This will help everyone following all different diet programs. This information will keep you on the right track while eating at Perkins Restaurant & Bakery. If you have found this helpful, or have any items that I may have missed, then please leave a comment.

*Weight Watchers® Points® and PointsPlus® values for Restaurants have been calculated by JustDietNow and are not endorsed by Weight Watchers International, Inc.

Menu Items

Serving Size

Calories (kcal)

Fat (g)

Carbs (g)

Fiber (g)

Protein (g)

Points®*(orig)

PointsPlus®*

Breakfast - Awesome Omelettes

Serving
Size

Calories
(kcal)

Fat
(g)

Carbs
(g)

Fiber
(g)

Protein
(g)

Points®*(orig)

PointsPlus®*

Everything Omelette

As Served

1,560

70

180

9

53

36

43

Farmers Omelette

As Served

1,450

81

127

9

55

35

40

Granny'S Country Omelette

As Served

1,980

78

264

15

57

45

54

Ham & Cheese Omelette

As Served

1,530

70

173

7

51

36

42

Mediterranean Omelette

As Served

1,330

66

142

12

43

31

37

Smoked Bacon & Ham Omelette

As Served

1,600

76

173

7

55

38

44

Breakfast - Griddle Greats

Serving
Size

Calories
(kcal)

Fat
(g)

Carbs
(g)

Fiber
(g)

Protein
(g)

Points®*(orig)

PointsPlus®*

Belgian Waffle

As Served

380

14

57

2

9

8

11

Belgian Waffle Platter

As Served

590

32

53

2

25

14

16

Belgian Waffle With Blueberry Platter

As Served

820

34

106

7

25

18

23

Belgian Waffle With Strawberry Platter

As Served

770

34

93

2

25

18

21

Belgian Waffle, Blueberry

As Served

640

18

112

7

9

14

18

Belgian Waffle, Strawberry

As Served

580

18

97

2

9

13

16

Berry Blueberry Pancakes

As Served

860

24

145

7

15

18

23

Berry Blueberry Short Stack

As Served

490

14

80

3

9

10

13

Brioche French Toast Platter

As Served

800

38

74

2

43

19

22

Brioche French Toast With Blueberry Platter

As Served

1,150

52

126

2

45

27

31

Brioche French Toast With Strawberry Platter

As Served

960

38

112

2

43

22

26

Brioche French Toast, 3 Slices

As Served

860

31

106

3

39

19

23

Oo-La-La French Toast

As Served

690

23

85

3

36

15

19

Potato Pancakes

As Served

1,230

55

153

11

31

28

34

Short Stack

As Served

330

12

45

0

9

8

9

Short Stack, Blueberry

As Served

530

16

88

4

9

11

15

Short Stack, Strawberry

As Served

490

16

76

0

9

11

13

Strawberry Bliss Pancakes

As Served

810

28

124

0

15

19

22

Strawberry Bliss Short Stack

As Served

480

18

70

0

9

11

13

Breakfast - Hearty Extras

Serving
Size

Calories
(kcal)

Fat
(g)

Carbs
(g)

Fiber
(g)

Protein
(g)

Points®*(orig)

PointsPlus®*

Applewood Smoked Bacon, 4 Slices

As Served

140

12

0

0

8

4

4

Biscuits - 2

As Served

650

36

68

2

12

16

18

Breakfast Potatoes

As Served

250

12

32

5

3

5

7

Canadian Bacon

As Served

110

3.5

0

0

17

2

2

Chicken Apple Sausage Links - 4

As Served

180

8

6

0

20

4

5

Cinnamon Roll

As Served

690

35

85

3

9

16

19

Egg Beaters Exchange - 2 Eggs

As Served

45

0

2

0

10

1

1

Egg Beaters Exchange - 3 Eggs

As Served

70

0

2

0

15

1

2

Eggs, 2

As Served

170

13

2

0

12

4

5

English Muffin

As Served

230

11

28

1

5

5

6

Fresh Fruit, Seasonal

As Served

50

0

12

1

1

1

1

Grilled Ham Steak

As Served

260

10

9

0

34

6

7

Hash Browns

As Served

490

13

87

7

8

10

14

Muffin, Apple Cinnamon

As Served

480

21

66

3

6

11

13

Muffin, Banana Nut

As Served

610

30

78

2

9

14

17

Muffin, Blueberry

As Served

510

21

72

3

9

11

14

Muffin, Chocolate Chocolate Chip

As Served

570

24

78

3

9

13

16

Oatmeal

As Served

330

6

60

4

10

6

9

Sausage, Links - 4

As Served

460

44

2

0

12

13

13

Sausage, Patties - 2

As Served

470

46

1

0

14

13

13

Smoked Kielbasa Sausage

As Served

380

34

8

0

12

10

11

Sticky Bun

As Served

790

41

98

5

11

18

22

Toast, White - 2 Slices

As Served

290

15

32

1

7

7

8

Toast, Whole Wheat - 2 Slices

As Served

310

14

40

6

10

7

9

Breakfast - Over The Top Specialties

Serving
Size

Calories
(kcal)

Fat
(g)

Carbs
(g)

Fiber
(g)

Protein
(g)

Points®*(orig)

PointsPlus®*

Bacon, Egg & Cheese Melt

As Served

1,420

95

91

7

48

36

39

Classic Eggs Benedict

As Served

1,160

51

138

9

39

27

32

Country Cookin' Benedict

As Served

1,460

84

131

9

46

35

40

Country Sausage Biscuit Platter

As Served

1,790

100

169

9

54

43

49

Fit Favorite Spinach And Baby Bella Scramble

As Served

500

15

58

8

35

10

14

Southern Fried Chicken Biscuit Platter

As Served

1,800

85

197

10

66

42

50

Breakfast - Build Your Own Omelette

Serving
Size

Calories
(kcal)

Fat
(g)

Carbs
(g)

Fiber
(g)

Protein
(g)

Points®*(orig)

PointsPlus®*

American Cheese, Shredded

As Served

170

14

1

0

11

5

5

Bacon Pieces

As Served

35

3

0

0

2

1

1

Broccoli

As Served

40

2.5

3

2

2

1

1

Cheddar Cheese, Shredded

As Served

170

14

1

0

11

5

5

Diced Ham

As Served

140

11

2

0

7

4

4

Diced Tomatoes

As Served

0

0

1

0

0

0

0

Fresh Spinach

As Served

15

0

2

1

2

0

0

Garden Mix

As Served

15

0

3

1

1

0

0

Hollandaise Sauce

As Served

220

19

9

0

2

6

6

Monterey Jack Cheese, Shredded

As Served

150

12

0

0

11

4

4

Mushrooms

As Served

5

0

1

1

1

0

0

Pepper Jack Cheese, Shredded

As Served

150

12

2

0

11

4

4

Sausage

As Served

220

21

1

0

7

6

6

Swiss Cheese, 2 Slices

As Served

170

12

2

0

11

4

4

Three Large Fresh Eggs

As Served

200

14

3

0

18

5

6

Breakfast - Syrups And Toppings

Serving
Size

Calories
(kcal)

Fat
(g)

Carbs
(g)

Fiber
(g)

Protein
(g)

Points®*(orig)

PointsPlus®*

Apricot Syrup, 2 Oz.

As Served

120

0

30

0

0

2

3

Glazed Blueberries, 6 Oz

As Served

200

0

51

5

0

3

6

Glazed Strawberries, 6 Oz

As Served

140

0

36

0

0

3

4

Pancake Syrup, 2 Oz

As Served

140

0

35

0

0

3

4

Sugar Free Pancake Syrup, 2 Oz

As Served

10

0

3

0

0

0

0

Twinberry Syrup, 2 Oz

As Served

120

0

31

0

0

2

3

Breakfast - Fresh Cracked Classics

Serving
Size

Calories
(kcal)

Fat
(g)

Carbs
(g)

Fiber
(g)

Protein
(g)

Points®*(orig)

PointsPlus®*

Classic Eggs With Smoked Sausage

As Served

1,530

73

177

7

41

36

42

Classic Eggs, Bacon

As Served

1,320

55

169

7

37

30

36

Classic Eggs, Canadian Bacon

As Served

1,290

47

169

7

46

29

35

Classic Eggs, Sausage Links

As Served

1,610

83

171

7

41

38

44

Classic Eggs, Sausage Patties

As Served

1,620

85

170

7

43

39

44

Country Biscuit & Eggs

As Served

1,260

64

135

8

39

30

35

Country Fried Steak And Eggs

As Served

1,750

75

214

9

56

40

48

Grilled Ham & Eggs Classic

As Served

1,320

40

178

7

63

29

36

Hearty Man'S Combo Breakfast

As Served

1,570

90

139

9

50

38

43

Steak And Eggs

As Served

1,410

51

169

7

68

32

38

Tremendous Twelve

As Served

1,500

64

185

7

46

35

41

Twice As Nice Combo

As Served

1,180

43

169

7

29

26

32

Drinks

Serving
Size

Calories
(kcal)

Fat
(g)

Carbs
(g)

Fiber
(g)

Protein
(g)

Points®*(orig)

PointsPlus®*

Blue Raspberry Fruit Burst, Kid'S

As Served

230

0

59

0

0

5

6

Cherry Coke

As Served

160

0

42

0

0

3

5

Cherry Fruit Burst, Kid'S

As Served

240

0

61

0

0

5

7

Coca Cola Classic

As Served

150

0

39

0

0

3

4

Coffee

As Served

0

0

0

0

0

0

0

Diet Coke

As Served

0

0

0

0

0

0

0

Hot Chocolate

As Served

120

2

24

1

1

2

3

Hot Tea

As Served

10

0

2

0

0

0

0

Iced Tea

As Served

10

0

2

0

0

0

0

Juice, Apple

As Served

180

0

45

0

0

4

5

Juice, Grapefruit

As Served

180

0

44

0

0

4

5

Juice, Orange

As Served

160

0

38

0

3

3

4

Juice, Tomato

As Served

70

0

15

3

3

1

2

Lemonade

As Served

150

0

38

0

0

3

4

Milk, 2% White

As Served

210

8

20

0

14

5

6

Milk, Chocolate

As Served

240

0

47

0

12

5

6

Raspberry Iced Tea

As Served

130

0

34

0

0

3

4

Root Beer

As Served

170

0

43

0

0

3

5

Sprite

As Served

150

0

38

0

0

3

4

Sweet Tea

As Served

100

0

24

0

0

2

3

Soups & Salads

Serving
Size

Calories
(kcal)

Fat
(g)

Carbs
(g)

Fiber
(g)

Protein
(g)

Points®*(orig)

PointsPlus®*

Balsamic Vinaigrette Dressing

As Served

150

13

10

0

0

4

4

Blue Cheese Dressing

As Served

400

43

3

0

3

12

12

Chef Deluxe Salad

As Served

510

30

16

5

44

12

14

Chicken & Spinach Salad

As Served

970

66

40

5

52

24

26

Fat Free Italian Dressing

As Served

25

0

8

0

0

1

1

French Dressing

As Served

350

28

25

0

0

9

10

Homestyle Chicken Noodle Soup, Bowl

As Served

150

5

16

2

11

3

4

Homestyle Chicken Noodle Soup, Cup

As Served

100

3

10

1

7

2

3

Honey Mustard Chicken Crunch Salad

As Served

1,010

66

65

5

43

25

28

Honey Mustard Dressing

As Served

380

33

20

0

3

10

11

Italian Dressing

As Served

350

35

5

0

0

10

10

Loaded Baked Potato Soup, Bowl

As Served

280

18

25

2

7

7

8

Loaded Baked Potato Soup, Cup

As Served

180

11

16

1

4

4

5

Ranch Dressing

As Served

250

28

3

0

0

7

8

Side Salad With Croutons

As Served

460

34

27

3

14

11

13

Thousand Island Dressing

As Served

280

28

10

0

0

8

8

Tomato Basil Soup, Bowl

As Served

410

33

26

1

3

11

12

Tomato Basil Soup, Cup

As Served

250

21

16

1

2

7

7

Sandwiches & Wraps

Serving
Size

Calories
(kcal)

Fat
(g)

Carbs
(g)

Fiber
(g)

Protein
(g)

Points®*(orig)

PointsPlus®*

Bbq Bacon Supreme Burger

As Served

900

52

56

1

49

22

24

Cheeseburger

As Served

780

46

46

1

45

19

21

Chicken Strips Melt

As Served

1,700

110

119

5

59

42

47

Country Club Melt

As Served

1,370

84

95

5

59

34

37

French Dip Sandwich

As Served

670

31

58

2

41

16

18

Ham & Turkey Blt

As Served

1,080

69

89

6

29

27

30

Hamburger

As Served

620

33

44

1

36

15

17

Honey Mustard Chicken 'N' Bacon Sandwich, Breaded

As Served

1,180

69

109

6

32

29

33

Honey Mustard Chicken 'N' Bacon Sandwich, Grilled

As Served

630

28

50

1

43

15

17

Kickin' Chicken Sandwich

As Served

1,040

57

92

4

40

25

28

Open-Faced Roast Beef Sandwich

As Served

730

37

59

3

39

17

20

Open-Faced Turkey

As Served

1,020

40

125

5

38

23

27

Patty Melt Sandwich

As Served

1,450

99

83

5

57

36

40

Reuben Melt Sandwich

As Served

1,340

82

87

5

61

33

36

Tangler Burger

As Served

930

57

56

2

47

23

25

The Buffalo Wrap

As Served

1,460

98

104

6

42

37

40

Triple Decker Club Sandwich

As Served

930

55

66

3

44

23

25

Sandwiches & Wraps - Sides And Toppings

Serving
Size

Calories
(kcal)

Fat
(g)

Carbs
(g)

Fiber
(g)

Protein
(g)

Points®*(orig)

PointsPlus®*

Bbq Sauce

As Served

45

0

11

0

0

1

1

Buffalo Hot Sauce

As Served

5

0

1

0

0

0

0

Cheese, American - 2 Slices

As Served

170

14

2

0

9

5

5

Cheese, American - Shredded

As Served

110

9

1

0

7

3

3

Cheese, Cheddar, Monterey Jack And Swiss - Shredded

As Served

110

9

1

0

7

3

3

Cheese, Mild Cheddar - Shredded

As Served

110

9

1

0

7

3

3

Cheese, Monterey Jack - Shredded

As Served

100

8

0

0

7

3

3

Cheese, Parmesan - Grated

As Served

120

8

1

0

10

3

3

Cheese, Parmesan - Shredded

As Served

110

8

1

0

9

3

3

Cheese, Pepper Jack - 2 Slices

As Served

150

12

0

0

11

4

4

Cheese, Pepper Jack - Shredded

As Served

100

8

1

0

7

3

3

Cheese, Swiss - 2 Slices

As Served

170

12

2

0

11

4

4

Cocktail Sauce

As Served

30

0.5

6

0

1

1

1

Cup Of Broccoli And Cheddar Cheese Soup

As Served

180

12

13

1

6

4

5

Cup Of Cheesy Potato Soup

As Served

240

15

21

2

6

6

7

Cup Of Homestyle Chicken Noodle Soup

As Served

100

3

10

1

7

2

3

Cup Of New England Clam Chowder Soup

As Served

160

9

12

1

9

4

4

Cup Of Southwest Style Chicken Tortilla Soup

As Served

110

3.5

12

2

8

2

3

French Fries, Side

As Served

570

36

56

6

6

14

16

Fruit Cup, Side

As Served

40

0

10

1

1

1

1

Ketchup

As Served

10

0

2

0

0

0

0

Mayonnaise

As Served

200

22

0

0

0

6

6

Mustard

As Served

0

0.5

0

0

0

0

0

Salad, Side

As Served

300

25

15

1

5

8

9

Salsa

As Served

10

0

3

1

0

0

0

Steak Sauce

As Served

25

0

6

0

0

1

1

Tartar Sauce

As Served

100

9

5

0

0

3

3

Lunch & Dinners - Just For Starters

Serving
Size

Calories
(kcal)

Fat
(g)

Carbs
(g)

Fiber
(g)

Protein
(g)

Points®*(orig)

PointsPlus®*

Appetizer, Shareable Sampler

As Served

1,820

104

146

5

76

44

50

Chick'N Cheese Quesadilla

As Served

950

53

61

4

57

23

26

Chicken Strips

As Served

1,010

62

70

0

45

25

28

Mozzasticks

As Served

920

51

80

2

36

22

25

Onion Rings Basket

As Served

880

56

88

4

9

21

25

Sweet Potato Fry Basket

As Served

1,080

52

154

14

5

25

31

Lunch & Dinners - On A Side Note

Serving
Size

Calories
(kcal)

Fat
(g)

Carbs
(g)

Fiber
(g)

Protein
(g)

Points®*(orig)

PointsPlus®*

Baked Potato

As Served

390

22

42

4

6

9

11

Buttered Corn

As Served

150

8

17

2

3

3

4

Cup Of Tomato Basil Soup

As Served

250

21

16

1

2

7

7

French Fries

As Served

570

36

56

6

6

14

16

Fresh Broccoli Florets

As Served

35

0

5

3

4

0

1

Fruit Cup

As Served

40

0

10

1

1

1

1

Gravy, Brown

As Served

50

4

3

0

1

1

1

Gravy, Turkey

As Served

50

4

3

0

1

1

1

Herb Rice

As Served

190

3

36

2

5

4

5

Macaroni & Cheese, Side

As Served

300

16

26

1

10

7

8

Mashed Potatoes

As Served

150

7

18

1

2

3

4

Mashed Potatoes And Gravy

As Served

290

16

32

2

4

7

8

Sauteed Spinach

As Served

60

3.5

4

2

4

1

2

Side Salad

As Served

300

25

15

1

5

8

9

Vegetable Medley, Side

As Served

110

8

6

2

3

2

3

Lunch & Dinners - Fork Worthy Entrees

Serving
Size

Calories
(kcal)

Fat
(g)

Carbs
(g)

Fiber
(g)

Protein
(g)

Points®*(orig)

PointsPlus®*

Butterball Turkey And Dressing

As Served

980

46

90

8

50

23

26

Chicken Pot Pie

As Served

1,610

118

88

4

46

41

44

Chicken Strips Dinner

As Served

1,710

102

141

10

57

42

47

Country Fried Steak Dinner

As Served

1,020

58

90

8

36

24

28

Grilled Pork Chops

As Served

1,000

48

71

9

68

23

27

Homestyle Pot Roast

As Served

800

43

62

8

39

19

22

Mushroom 'N Swiss Chicken Dinner

As Served

760

31

66

6

53

17

20

Pot Pie, Chicken

As Served

1,390

96

82

4

46

35

38

Top Sirloin Steak Dinner

As Served

660

24

63

8

49

14

18

Top Sirloin Steak Dinner With Shrimp

As Served

1,120

51

102

9

63

26

30

Bakery & Desserts

Serving
Size

Calories
(kcal)

Fat
(g)

Carbs
(g)

Fiber
(g)

Protein
(g)

Points®*(orig)

PointsPlus®*

Apple Cinnamon Muffin

As Served

570

31

66

3

6

13

16

Apple Pie, No Sugar Added

As Served

370

15

52

2

5

8

10

Apple Pie, No Sugar Added, Whole Pie

As Served

2,190

90

312

9

30

51

60

Banana Cream Pie, Slice

As Served

710

46

67

2

2

18

19

Banana Cream Pie, Whole

As Served

4,240

277

403

9

14

107

116

Banana Nut Muffin

As Served

700

40

78

2

9

17

20

Blueberry Muffin

As Served

600

31

72

3

9

14

17

Blueberry Muffin, No Sugar Added

As Served

360

18

60

15

9

8

12

Bran Muffin

As Served

480

15

84

6

9

10

14

Caramel Apple Pie, Slice

As Served

500

22

68

1

6

12

14

Caramel Apple Pie, Whole

As Served

2,980

134

408

6

37

70

82

Cherry Pie. Slice

As Served

580

27

75

2

8

13

16

Cherry Pie. Whole

As Served

2,450

162

450

9

45

62

95

Chocolate Chip Cookie

As Served

310

20

30

2

3

7

9

Chocolate Chipper Sundae

As Served

1,010

59

113

4

8

24

28

Chocolate Chocolate Chip Muffin

As Served

660

34

78

3

9

15

18

Chocolate French Silk Pie, Slice

As Served

760

54

66

3

6

19

22

Chocolate French Silk Pie, Whole

As Served

4,560

321

393

15

36

117

129

Chocolate Walnut Brownie

As Served

570

27

76

5

6

13

16

Cinn-Sational Cinnamon Roll

As Served

690

35

85

3

9

16

19

Coconut Cream Pie, Slice

As Served

640

40

60

1

7

16

17

Coconut Cream Pie, Whole

As Served

3,820

238

362

6

43

95

104

Corn Muffin

As Served

600

27

78

0

12

14

17

Cranberry Nut Muffin

As Served

580

28

73

4

10

13

16

Double Chocolate Chip Cookie

As Served

310

16

39

1

3

7

9

Eclair

As Served

500

16

87

2

3

11

14

Fudge Brownie Supreme

As Served

860

43

111

4

8

20

24

Homestyle Apple Pie, Slice

As Served

570

27

76

1

5

13

16

Homestyle Apple Pie, Whole

As Served

3,420

162

456

6

30

81

94

Ice Cream Sundae, One Scoop

As Served

380

25

37

2

5

9

11

Ice Cream, One Scoop

As Served

210

13

22

0

2

5

6

Ice Cream, Two Scoops

As Served

420

25

44

0

4

10

12

Lemon Meringue Pie, Slice

As Served

500

17

80

2

6

11

14

Lemon Meringue Pie, Whole

As Served

2,970

102

480

12

36

67

82

Malt, Chocolate

As Served

980

48

125

0

12

24

27

Malt, Strawberry

As Served

900

48

107

0

12

22

25

Malt, Vanilla

As Served

950

48

118

0

12

23

26

Mini Apple Cinnamon Muffin

As Served

80

3.5

11

1

1

2

2

Mini Banana Nut Muffin

As Served

100

5

13

0

2

2

3

Mini Blueberry Muffin

As Served

90

3.5

12

1

2

2

2

Mini Chocolate Chip Cookie

As Served

80

5

8

1

1

2

2

Mini Chocolate Chocolate Chip Muffin

As Served

100

4

13

1

2

2

3

Mini Double Chocolate Chip Cookie

As Served

80

4

10

0

1

2

2

Mini Oatmeal Raisin Walnut Cookie

As Served

80

4

10

1

1

2

2

Mini Peanut Butter Chocolate Chip Cookie

As Served

80

4

10

1

1

2

2

Mini Sugar Cookie

As Served

80

3.5

11

0

1

2

2

Mini White Chocolate Macadamia Nut Cookie

As Served

90

4.5

10

0

1

2

2

Oatmeal Raisin Walnut Cookie

As Served

320

16

41

2

4

7

9

Peanut Butter Chocolate Chip Cookie

As Served

320

16

41

2

5

7

9

Peanut Butter Silk Pie, Slice

As Served

960

68

73

3

12

24

27

Peanut Butter Silk Pie, Whole

As Served

5,780

410

438

16

74

149

160

Raspberry And Cream Muffin

As Served

540

24

72

3

9

12

15

Shake, Chocolate

As Served

950

47

120

0

11

23

26

Shake, Strawberry

As Served

870

47

101

0

11

21

24

Shake, Vanilla

As Served

920

47

112

0

11

22

25

Southern Pecan Pie, Slice

As Served

670

33

86

1

7

16

18

Southern Pecan Pie, Whole

As Served

4,020

198

516

6

42

96

111

Sugar Cookie

As Served

310

14

42

0

3

7

8

Sweet Sticky Bun

As Served

790

41

98

5

11

18

22

White Chocolate Macadamia Nut Cookie

As Served

340

19

39

1

3

8

9

Wildberry Pie, No Sugar Added, Slice

As Served

360

15

50

5

7

8

10

Wildberry Pie, No Sugar Added, Whole

As Served

2,160

90

300

27

42

50

60

Specials

Serving
Size

Calories
(kcal)

Fat
(g)

Carbs
(g)

Fiber
(g)

Protein
(g)

Points®*(orig)

PointsPlus®*

All American

As Served

980

42

121

8

31

22

27

Apple Granola Muffin

As Served

570

22

84

4

8

12

16

Blt Salad

As Served

380

32

13

2

11

10

11

Begian Waffle Platter - Specials

As Served

680

42

53

2

25

17

19

Big Blt & Fries

As Served

1,210

80

97

12

28

30

34

Burger, Tangler

As Served

1,600

105

111

8

54

40

44

Caramel Apple Piekins

As Served

60

0.5

11

0

1

1

1

Cheesy Tuna Melt & Fries

As Served

1,530

94

122

9

49

38

42

Cherry Cheesecake Pie, Slice

As Served

600

37

59

0

6

15

16

Cherry Cheesecake Pie, Whole

As Served

3,630

222

355

3

39

91

99

Chicken Fajita Griller Dinner

As Served

810

37

72

7

48

18

22

Chipotle Crispy Chicken Melt, Half

As Served

580

32

45

1

27

14

16

Chipotle Jack Burger

As Served

1,550

94

122

8

53

38

42

Classic, Tremendous Twelve

As Served

1,210

68

103

4

44

29

33

Creamed Chicken & Biscuit

As Served

1,140

60

113

4

37

27

31

Denver Omelette

As Served

1,100

50

126

9

39

25

30

Dinner, Chicken Pot Pie

As Served

1,610

118

88

4

47

41

44

Double Catch

As Served

1,360

77

127

7

40

33

37

Eggs In A Hole

As Served

1,450

72

167

11

36

34

40

Eye Opener

As Served

430

25

32

1

20

10

12

Fabulous Five

As Served

370

20

31

0

16

9

10

Five Cheese Chicken Pasta

As Served

1,220

71

88

6

61

30

34

Garden Harvest Scramble

As Served

980

59

78

8

32

24

27

Greek Chicken Salad

As Served

540

38

24

4

24

13

15

Greektown Grilled Chicken Wrap

As Served

1,220

58

126

9

49

28

33

Grown-Up Grilled Cheese With Fries

As Served

1,550

95

116

8

49

38

42

Homemade Meatloaf Dinner

As Served

1,360

79

116

7

46

33

37

Lemon Butter Tilapia With Shrimp Dinner

As Served

840

47

62

5

44

20

23

Magnificent Seven

As Served

570

31

47

0

25

14

15

Meatloaf Dinner, Homemade

As Served

1,320

80

107

6

44

32

36

Meatloaf Melt & Fries

As Served

1,590

96

133

9

48

39

44

Mushroom & Swiss Omelette

As Served

880

43

80

8

41

20

24

Oregon Apple Crunch Brioche French Toast

As Served

910

27

140

2

28

20

25

Oregon Apple Crunch Brioche French Toast Platter

As Served

1,120

42

142

2

44

26

30

Philly Cheese Steak Stack Breakfast

As Served

1,240

82

57

5

65

31

33

Pigs In A Blanket

As Served

1,060

50

120

7

32

25

29

Pot Roast Parmesan Melt, Half Sandwich

As Served

490

25

34

1

29

12

13

Pot Roast Parmesan Melt, Whole Sandwich

As Served

970

50

67

2

57

23

25

Pumpkin Spice Oatmeal Pancake Platter

As Served

740

35

75

3

27

17

20

Pumpkin Spice Oatmeal Short Stack

As Served

500

16

73

3

11

11

13

San Francisco Stir Fry With Chicken Dinner

As Served

1,010

22

168

6

33

21

27

San Francisco Stir Fry With Shrimp Dinner

As Served

700

10

126

5

27

14

19

Sausage & Egg Burrito

As Served

1,140

66

92

8

42

28

31

Soup, Chicken Noodle

As Served

250

7

31

2

13

5

6

Soup, Tomato Basil

As Served

470

32

40

2

6

12

13

Spinach, Bacon & Tomato Benedict

As Served

960

60

74

6

32

23

27

Steak Medallions Dinner

As Served

1,050

65

53

6

65

26

29

Sunset Breakfast Bowl

As Served

840

30

125

6

17

19

23

The Greek Salad

As Served

270

18

17

2

6

7

7

Tuna Melt, Half Sandwich

As Served

510

31

34

1

23

13

14

Tuna Melt, Whole Sandwich

As Served

940

57

66

3

42

23

26

Turkey Cranberry Half Sandwich

As Served

240

7

26

3

20

5

7

Turkey Cranberry Whole Sandwich

As Served

480

14

52

6

39

10

13

Vermont Grilled Chicken Salad

As Served

760

41

64

6

30

18

20

Wisconsin Cranberry Multigrain & Nut Pancake Platter

As Served

820

47

75

3

27

20

23

Wisconsin Cranberry Multigrain & Nut Pancakes

As Served

840

43

99

4

16

20

23

Lunch & Dinners - Spectacular Seafood

Serving
Size

Calories
(kcal)

Fat
(g)

Carbs
(g)

Fiber
(g)

Protein
(g)

Points®*(orig)

PointsPlus®*

Captain'S Catch

As Served

2,380

144

216

14

59

59

66

Grilled Salmon

As Served

870

48

61

6

49

21

24

Jumbo Shrimp Dinner

As Served

1,000

50

111

10

29

23

28

Tilapia Grille

As Served

870

42

70

6

53

20

23

Seniors & Kids - 55 Plus Breakfast

Serving
Size

Calories
(kcal)

Fat
(g)

Carbs
(g)

Fiber
(g)

Protein
(g)

Points®*(orig)

PointsPlus®*

55 Plus Blueberry Pancakes

As Served

690

18

122

7

9

15

19

55 Plus Brioche French Toast

As Served

670

29

72

2

31

15

18

55 Plus Classic Eggs, Bacon

As Served

850

31

118

7

24

19

23

55 Plus Classic Eggs, Sausage Links

As Served

990

45

119

7

26

23

27

55 Plus French Toast

As Served

400

11

53

2

21

9

11

55 Plus One Egg Benedict

As Served

1,020

48

123

9

25

24

28

55 Plus Potato Pancakes

As Served

730

32

90

7

18

16

20

55 Plus Strawberry Pancakes

As Served

560

16

94

0

9

13

15

55 Plus The Buttermilk Three

As Served

330

12

45

0

9

8

9

55 Plus Traveler

As Served

360

19

31

0

16

9

10

55 Plus Two-Egg Omelette

As Served

540

32

34

0

29

13

15

Seniors & Kids - 55 Plus Lunch & Dinner

Serving
Size

Calories
(kcal)

Fat
(g)

Carbs
(g)

Fiber
(g)

Protein
(g)

Points®*(orig)

PointsPlus®*

55 Plus Butterball® Turkey & Dressing

As Served

940

41

93

6

48

21

25

55 Plus Chicken Crisp Dinner

As Served

1,340

66

133

5

56

32

37

55 Plus Country Fried Steak

As Served

980

53

93

7

34

23

27

55 Plus Grilled Chicken Breast

As Served

710

36

57

7

39

16

19

55 Plus Grilled Pork Chops

As Served

1,010

51

67

6

69

24

27

55 Plus Homestyle Pot Roast

As Served

840

45

67

8

40

20

23

55 Plus Sandwich & Such - Ham & Cheese

As Served

360

22

21

1

18

9

10

55 Plus Sandwich & Such - Turkey

As Served

270

15

18

1

16

6

7

55 Plus Tilapia Grille Dinner

As Served

840

39

70

6

53

19

23

55 Plus Top Sirloin Steak

As Served

760

39

54

7

46

18

20

Seniors & Kids - 55 Plus Build Your Own Omelette

Serving
Size

Calories
(kcal)

Fat
(g)

Carbs
(g)

Fiber
(g)

Protein
(g)

Points®*(orig)

PointsPlus®*

Bacon, Applewood Smoked

As Served

35

3

0

0

2

1

1

Cheese, American

As Served

110

9

1

0

7

3

3

Cheese, Cheddar

As Served

110

9

1

0

7

3

3

Cheese, Monterey Jack

As Served

100

8

0

0

7

3

3

Cheese, Pepper Jack

As Served

100

8

1

0

7

3

3

Cheese, Swiss

As Served

110

8

1

0

7

3

3

Fresh Broccoli

As Served

20

1

1

1

1

0

0

Fresh Mushrooms

As Served

5

0

1

1

1

0

0

Garden Mix -Celery, Onion & Green Pepper

As Served

5

0

2

1

0

0

0

Ham, Diced

As Served

5

0

2

1

0

0

0

Sauce, Hollandaise

As Served

220

19

9

0

2

6

6

Sausage Pieces

As Served

220

21

1

0

7

6

6

Spinach, Fresh

As Served

10

0

1

1

1

0

0

Tomatoes

As Served

0

0

1

0

0

0

0

Two Large Fresh Eggs

As Served

140

9

2

0

12

4

4

Seniors & Kids - Kids Menu

Serving
Size

Calories
(kcal)

Fat
(g)

Carbs
(g)

Fiber
(g)

Protein
(g)

Points®*(orig)

PointsPlus®*

Applesauce, 3 Oz

As Served

40

0

9

1

0

1

1

Broccoli, 4 Oz

As Served

35

0

5

3

4

0

1

Corn, 4 Oz

As Served

90

1

17

2

3

1

2

Crazy Cookie

As Served

310

17

36

1

3

7

9

Deliciously Fit Mac & Cheese

As Served

300

9

46

2

6

6

8

Deliciously Fit Mini Chef Salad

As Served

360

26

10

2

23

9

10

Deliciously Fit Perky Bear Pancakes

As Served

430

29

35

0

6

11

12

Deliciously Fit Rainbow Pancake Breakfast

As Served

360

18

38

0

10

9

10

Deliciously Fit Silver Dollar Pancake Short-Stack

As Served

380

22

35

1

10

9

10

French Fries, 4 Oz.

As Served

320

20

31

3

3

7

9

Fresh Fruit, Kids'

As Served

50

0

12

1

1

1

1

Kids' Brioche French Toast Tower

As Served

390

19

38

1

17

9

11

Kids' Chicken Strips

As Served

880

53

71

3

30

21

24

Kids' City Slicker

As Served

870

33

120

8

25

19

24

Kids' Classic Cheeseburger

As Served

980

57

72

4

33

24

26

Kids' Grilled Cheese Sandwich

As Served

590

38

46

2

17

15

16

Kids' Red Seedless Grapes

As Served

40

0

10

1

1

1

1

Kids' Treats - Mini Chocolate Chip Cookies

As Served

160

10

15

1

2

4

4

Kids' Treats - Mini Sugar Cookies

As Served

160

7

21

0

2

4

4

*Weight Watchers® Points® and PointsPlus® values for Restaurants have been calculated by JustDietNow and are not endorsed by Weight Watchers International, Inc.

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JDN Notches Calculators are generated by JustDietNow and does not have any collaboration with Weight Watchers Calculators. Notches may vary slightly due to our own formulas to calculate the scores.

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