Tag Archives: minds

How could something as simple as drawing facilitate change? Art is more than a subject. It is a language–a nonverbal language–that can help us uncover the subtle nuances of our feelings and emotions. Since it is also a form of biofeedback–meaning the real paintbrush is your body/mind state–it can help us identify and pinpoint beliefs,…

Did you know that if as a child you experienced emotional, physical, or sexual abuse; emotional or physical neglect; or were exposed to household substance abuse, mental illness, incarceration, separation or divorce, that you are at an increase of almost anything bad you can imagine? In fact, if you experience more than three of these,…