See "What we made with... The Breville Boss to Go" Personal Blender! Not just for smoothies, you can also make easy, delicious marinades like this Tandoori Chicken with just a few fresh ingredients.
Learn more about the Breville Boss to Go.

Measures

Cup Sizes (Australian)

Cup

Metric

1/4 cup

60ml

1/3 cup

80ml

1/2 cup

125ml

1 cup

250ml

Spoon Sizes (Australian)

Spoon

Metric

1/4 teaspoon

1.25ml

1/2 teaspoon

2.5ml

1 teaspoon

5ml

2 teaspoons

10ml

1 tablespoon (equal to 4 teaspoons)

20ml

Oven temperatures

Celsius
(electric)

Celsius
(fan forced)

Fahrenheit

Gas

120º

100º

250º

1

Warm – Very Slow

150º

130º

300º

2

Warm - Slow

160º

140º

325º

3

Moderately Slow

180º

160º

350º

4

Moderate

190º

170º

375º

5

Moderately Hot

200º

180º

400º

6

Hot

240º

220º

475º

7

Very Hot

If you are using a fan-forced oven please note your cooking time may be a little quicker, so a good idea is to check your food a little earlier

Liquid Measures

metric

cup

imperial

30ml

1 fluid ounce

60ml

1/4 cup

2 fluid ounce

80ml

1/3 cup

2 3/4 fluid ounce

100ml

3 1/2 fluid ounce

125ml

1/2 cup

4 fluid ounce

150ml

5 fluid ounce

180ml

3/4 cup

6 fluid ounce

200ml

7 fluid ounce

250ml

1 cup

8 3/4 fluid ounce

310ml

1 1/4 cups

10 1/2 fluid ounce

375ml

1 1/2 cups

13 fluid ounce

430ml

1 3/4 cups

15 fluid ounce

475ml

16 fluid ounce

500ml

2 cups

17 fluid ounce

625ml

2 1/2 cups

21 1/2 fluid ounce

750ml

3 cups

26 fluid ounce

1L

4 cups

35 fluid ounce

1.25L

5 cups

44 fluid ounce

1.5L

6 cups

52 fluid ounce

2L

8 cups

70 fluid ounce

2.5L

10 cups

88 fluid ounce

Dry Weights

10g

1/4 ounce

15g

1/2 ounce

30g

1 ounce

60g

2 ounce

90g

3 ounce

125g

4 ounce (1/4 pound)

155g

5 ounce

185g

6 ounce

220g

7 ounce

250g

8 ounce (1/2 pound)

280g

9 ounce

315g

10 ounce

345g

11 ounce

375g

12 ounce (3/4 pound)

410g

13 ounce

440g

14 ounce

470g

15 ounce

500g (1/2 kg)

16 ounce (1 pound)

750g

24 ounce (1 1/2 pounds)

1kg

32 ounce (2 pounds)

1.5kg

48 ounce (3 pounds)

2kg

64 ounce (4 pounds)

Cup conversions for metric & imperial

Ingredient

1 cup

1/2 cup

1/3 cup

1/4 cup

Breadcrumbs, dry

90g

2 3/4oz

45g

1 1/2oz

30g

1oz

25g

3/4oz

Butter

250g

8oz

125g

4oz

80g

2 1/2oz

60g

2oz

Cheese, shredded/grated

80g

2 1/2oz

40g

1oz

35g

1oz

25g

3/4oz

Choc bits

190g

6oz

95g

3oz

70g

2 1/4oz

55g

1 3/4oz

Coconut, desiccated

85g

2 3/4oz

45g

1 1/2oz

35g

1oz

20g

1/2oz

Flour, plain/self-raising

150g

4 3/4oz

75g

2 1/2oz

50g

1 1/2oz

40g

1 1/2oz

Rice, uncooked (long-grain/basmati/jasmine)

200g

6 1/2oz

100g

3oz

70g

2 1/4oz

50g

1 1/2oz

Sour cream

235g

7 1/2oz

125g

4oz

85g

2 1/2oz

65g

2oz

Sugar, brown – lightly packed

160g

5oz

80g

2 1/2oz

60g

2oz

45g

1 1/2oz

Sugar, brown – firmly packed

200g

6 1/2oz

100g

3oz

70g

2 1/4oz

55g

1 3/4oz

Sugar, caster

220g

7oz

115g

3 3/4oz

80g

2 1/2oz

60g

2oz

sugar, icing

150g

4 3/4oz

80g

2 1/2oz

60g

2oz

45g

1 1/2oz

sugar, white

225g

7oz

110g

3 1/2oz

80g

2 1/2oz

60g

2oz

sultanas

170g

5 1/2oz

90g

3oz

65g

2oz

45g

1 1/2oz

yoghurt

260g

8 1/4oz

130g

4oz

90g

3oz

70g

2 1/4oz

Common Ingredients by Weight

Ingredient (cup)

Metric

Imperial

Plain flour

150g

5 1/2 oz

Self-raising flour

150g

5 1/2 oz

Cornflour

150g

5 1/2 oz

Caster sugar

220g

7 3/4 oz

Brown sugar firmly packed

"220g

7 3/4 oz

White sugar

220g

7 3/4 oz

Icing sugar

160g

5 1/2 oz

Sour cream

235g

8 1/4 oz

Grated cheddar cheese

125g

4 1/2 oz

Grated Parmesan cheese

88g

3 oz

Butter

240g

8 1/2 oz

Yoghurt

280g

10oz

Choc chips

190g

6oz

Rice (cooked)

165g

5 3/4 oz

Rice (uncooked)

200g

7 oz

Couscous (cooked)

200g

7 oz

Ingredient (cup)

Metric

Imperial

Polenta (uncooked)

170g

6 oz

Rolled oats (cooked)

90 g

3 1/4 oz

Fresh breadcrumbs

50 g

1 1/4 oz

Packet breadcrumbs

100g

3 1/2 oz

Cup lentils (uncooked)

200g

7 oz

Dried beans

160g

5 1/2 oz

Pearl barley

220g

7 3/4 oz

Desiccated coconut

90 g

3 1/4 oz

Almond or hazelnut

125g

"4 1/2 oz

Chopped almonds

150g

5 1/4 oz

Chopped walnuts

120g

4 1/4 oz

Sultanas

160g

5 1/2 oz

Fresh herbs

40 g

1 1/2 oz

*Cup weight can change depending on type of herb and whether leaves are whole or chopped.

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