I need help!!!

I have had anxiety for about 2 years now I am 26 years old. I feel like I am out of touch with reality, horrible sharp pains in my chest, breathing problems, stomach feeling empty, dissines. s and feeling like im going to faint. I am so scared I have 4 kids and I have a unbearable fear of dying. Has anyone experienced this? If so how did you start to feel normal???

I experienced the same thing! I went to a neurologist because I was also having lots of headaches ... I was diagnosed with anxiety and panic attacks ! I'm taking anti depressives and it has helped me to calm down... it is a good idea to. go see a neurologist or a psychiatric!

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