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My Interview With Health Expert Daphne Oz!

In this week’s vlog I sit down with my friend Daphne Oz and chat about her New York Times bestselling book Relish, An Adventure in Food, Style, and Everyday Fun. In the book Daphne shares essential advice on how to relish your food, your home, and your life in order to maximize health and happiness.

Daphne shares her empowering tips for creating a healthy relationship with food and will help you envision a life that’s highly desirable and eminently achievable. Enjoy the vlog!

Love,

Gabby

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If you were inspired by this video, make sure to pick up a copy of Relish.

Gabrielle Bernstein is the bestselling author of Spirit Junkie, Add More ~ing to YourLife, and May Cause Miracles.

Hey Daphne! I think you’re doing a great thing for people by showing them that food doesn’t have to control their lives! You will give people the freedom they’ve been waiting for!!
One ingredient you mentioned you use is sugar. I am not a supporter of sugar at all because I know it puts a lot of stress on the human body to process, but also, if consumed consistently can cause major health problems.
So, what is your opinion on sugar, honey, agave and also Stevia?