bitWise Academy STEM Experience

By: Brennon Hightower

Posted: Jul 26th, 2019

What have your children been doing this summer that’s STEM related? For us, our summer was a little different than in past years. In the past, we would do a lot more traveling on the weekends. In addition, the boys would participate in an all day summer program.
This year however, we mixed th…

bitWise Academy STEM Experience

By: Brennon Hightower

Posted: Jul 26th, 2019

What have your children been doing this summer that’s STEM related? For us, our summer was a little different than in past years. In the past, we would do a lot more traveling on the weekends. In addition, the boys would participate in an all day summer program.
This year however, we mixed th…

For a Limited Time, SeaQuest is offering exclusive summer discount pricing for Summer Camps, Schools, Scout Troops, and More!Now through August 31st, 2019, SAVE 30% on Summer Field Trips tours for your group:Regular: $6.95 per attendee / NOW JUST $4.95 EACHBOOK NOW BEFORE THIS OFFER ENDS!LEARN MOREh…

For a Limited Time, SeaQuest is offering exclusive summer discount pricing for Summer Camps, Schools, Scout Troops, and More!Now through August 31st, 2019, SAVE 30% on Summer Field Trips tours for your group:Regular: $6.95 per attendee / NOW JUST $4.95 EACHBOOK NOW BEFORE THIS OFFER ENDS!LEARN MOREh…

Enroll Now for 2019 Music Summer Camps at Bach to Rock Wayne, NJ!

Posted: Jun 22nd, 2019

Mention this special US Family Guide offer for a 10% discount when you book B2R Summer Camps (Rock Band, B2R Glee, Recording Arts, or Rock City World Tour). Half and full-day camps are available. Call for more information. We offer private lessons in most instruments, as well as selected group class…

Enroll Now for 2019 Music Summer Camps at Bach to Rock Wayne, NJ!

Posted: Jun 22nd, 2019

Mention this special US Family Guide offer for a 10% discount when you book B2R Summer Camps (Rock Band, B2R Glee, Recording Arts, or Rock City World Tour). Half and full-day camps are available. Call for more information. We offer private lessons in most instruments, as well as selected group class…

Refreshing Mountain Review

Posted: Apr 14th, 2019

I do not even know where to begin. Me and a few other bloggers were selected to review Refreshing Mountain. They are located in Lancaster, Pa area. I took the whole family to check out the activities they had planned for us. When we arrived we were just blown away by the cleanlines…

Refreshing Mountain Review

Posted: Apr 14th, 2019

I do not even know where to begin. Me and a few other bloggers were selected to review Refreshing Mountain. They are located in Lancaster, Pa area. I took the whole family to check out the activities they had planned for us. When we arrived we were just blown away by the cleanlines…

Canvas on Demand

By: Liz Pulice

Posted: Mar 17th, 2019

We were sent a complimentary canvas print from Canvas on Demand. It was incredibly easy and quick to place our order and I was extremely impressed with how fast it shipped. The quality of canvas is incredibly nice and the photo I picked for our sons room makeover fit in with everything perfect…

Canvas on Demand

By: Liz Pulice

Posted: Mar 17th, 2019

We were sent a complimentary canvas print from Canvas on Demand. It was incredibly easy and quick to place our order and I was extremely impressed with how fast it shipped. The quality of canvas is incredibly nice and the photo I picked for our sons room makeover fit in with everything perfect…

Unforgettable Spring Break Adventures!!

Posted: Mar 14th, 2019

Spring break calls for celebration, reflection, a little rest, and lots of adventure! It can be hard to come up with ideas and plan for spring break, and it always goes way too fast! We want to make it easy for adventure seekers to choose an amazing spot to satisfy their cravings for the outdoors. T…

Unforgettable Spring Break Adventures!!

Posted: Mar 14th, 2019

Spring break calls for celebration, reflection, a little rest, and lots of adventure! It can be hard to come up with ideas and plan for spring break, and it always goes way too fast! We want to make it easy for adventure seekers to choose an amazing spot to satisfy their cravings for the outdoors. T…

Central Diamond Center Review

By: Heather Vogler

Posted: Mar 6th, 2019

Central Diamond Center has become a place where I have been frequenting lately for my jewelry needs. After receiving a gorgeous ring that includes the birthstones of all my children, I have not been disappointed with the quality of their work. Just recently, I needed a new ring. Yes, I…

Central Diamond Center Review

By: Heather Vogler

Posted: Mar 6th, 2019

Central Diamond Center has become a place where I have been frequenting lately for my jewelry needs. After receiving a gorgeous ring that includes the birthstones of all my children, I have not been disappointed with the quality of their work. Just recently, I needed a new ring. Yes, I…

Best Holiday Shopping Gift Guide for 2017

By: Maria Long

Posted: Jan 23rd, 2019

The perfect gift for any Angler on your list. Check out Mystery Tackle Box is the #1 fishing tackle subscription service offering anglers and fishing enthusiasts a fun and affordable way to discover new fishing lures, learn new techniques and catch more fish! If you, or someone you love, enjoys fish…

Best Holiday Shopping Gift Guide for 2017

By: Maria Long

Posted: Jan 23rd, 2019

The perfect gift for any Angler on your list. Check out Mystery Tackle Box is the #1 fishing tackle subscription service offering anglers and fishing enthusiasts a fun and affordable way to discover new fishing lures, learn new techniques and catch more fish! If you, or someone you love, enjoys fish…

GrandBox Review

By: Jen Becerril

Posted: Jan 16th, 2019

Disclosure: “I have been given this GrandBox as part of a product review. Although the product was a gift, all opinions in this review remain my own and I was in no way influenced by the company.
I got the chance to review the GrandBox a subscription box aimed at senior parents, grand…

GrandBox Review

By: Jen Becerril

Posted: Jan 16th, 2019

Disclosure: “I have been given this GrandBox as part of a product review. Although the product was a gift, all opinions in this review remain my own and I was in no way influenced by the company.
I got the chance to review the GrandBox a subscription box aimed at senior parents, grand…

Mama's Jewelry Advantage ~ Special Offer - Save 10%

By: Stacy Melendez

Posted: Jan 8th, 2019

Holiday Special Offer - Save 10% Off already low prices. Use Code: USFAMILYBLOG10 Visit: https://mamasjewelry.com/ What is the Mama's Jewelry Advantage?
We are a family operated business born out of a passion for creating jewelry from gold,Sterling Silver, platinum and diamonds. …

Mama's Jewelry Advantage ~ Special Offer - Save 10%

By: Stacy Melendez

Posted: Jan 8th, 2019

Holiday Special Offer - Save 10% Off already low prices. Use Code: USFAMILYBLOG10 Visit: https://mamasjewelry.com/ What is the Mama's Jewelry Advantage?
We are a family operated business born out of a passion for creating jewelry from gold,Sterling Silver, platinum and diamonds. …

Watch YA Mouth - 90s edition

By: Julie Loveless

Posted: Jan 5th, 2019

Ringing in the New Year requires games and Watch Ya Mouth - 90's Edition was the perfect addition to this year's party!Watch Ya Mouth 90s edition will take you back to a more simpler time where scrunchies were cool and Marky Mark was a musician.
My family was excited to play this.…

Watch YA Mouth - 90s edition

By: Julie Loveless

Posted: Jan 5th, 2019

Ringing in the New Year requires games and Watch Ya Mouth - 90's Edition was the perfect addition to this year's party!Watch Ya Mouth 90s edition will take you back to a more simpler time where scrunchies were cool and Marky Mark was a musician.
My family was excited to play this.…

Happy 5th Birthday F - Just Add Color Party

By: Kathryn Cummins

Posted: Jan 4th, 2019

F with mostly blue color!
Today my F turned 5. Oh, how I love this adventurous boy of ours. He loves to have fun. To celebrate our family had a Just Add Color Party and had a blast.
Me when I turned 41!
Instead of my birthday back in October wher…

Happy 5th Birthday F - Just Add Color Party

By: Kathryn Cummins

Posted: Jan 4th, 2019

F with mostly blue color!
Today my F turned 5. Oh, how I love this adventurous boy of ours. He loves to have fun. To celebrate our family had a Just Add Color Party and had a blast.
Me when I turned 41!
Instead of my birthday back in October wher…

Pepper the Parrotfish is on a Mission and You Can Help! (+ free shipping for limited time)

By: Emily Terrell

Posted: Dec 20th, 2018

I am a strong believer that reading is an important life skill that needs to be cultivated as young as you can. The desire must be stirred and kept going by engaging in books that kids not only love, but can interact with. Through my association with US Family Guide, I was chosen to review Pepper th…

Pepper the Parrotfish is on a Mission and You Can Help! (+ free shipping for limited time)

By: Emily Terrell

Posted: Dec 20th, 2018

I am a strong believer that reading is an important life skill that needs to be cultivated as young as you can. The desire must be stirred and kept going by engaging in books that kids not only love, but can interact with. Through my association with US Family Guide, I was chosen to review Pepper th…

How Sleepaway Camps Build Self-esteem

Posted: Nov 29th, 2018

HOW SLEEPAWAY CAMPS BUILD SELF-ESTEEM
May 30, 2018
More than 25% of children experience bullying in their years of school, and with that number rising as children gain more access to social media and technology, it seems more important now than ever to ensure our children are…

How Sleepaway Camps Build Self-esteem

Posted: Nov 29th, 2018

HOW SLEEPAWAY CAMPS BUILD SELF-ESTEEM
May 30, 2018
More than 25% of children experience bullying in their years of school, and with that number rising as children gain more access to social media and technology, it seems more important now than ever to ensure our children are…

Kidmoto in Mommy Poppins NYC

Posted: Nov 27th, 2018

Kidmoto: NYC Airport Car Service With Car Seats, or Even More Than One!
11/21/18 - By Rosalind Muggeridge
If you’ve ever traveled to an NYC-area airport in a car service with a baby or toddler in tow, you’re likely familiar with your options. Either you lug your own car or bo…

Kidmoto in Mommy Poppins NYC

Posted: Nov 27th, 2018

Kidmoto: NYC Airport Car Service With Car Seats, or Even More Than One!
11/21/18 - By Rosalind Muggeridge
If you’ve ever traveled to an NYC-area airport in a car service with a baby or toddler in tow, you’re likely familiar with your options. Either you lug your own car or bo…

Everglades Holiday Park Is Exciting For All

Posted: Oct 11th, 2018

everglades holiday park is exciting for all
looking for a family adventure unlike any other? everglades holiday park airboat tours are exciting for all ages!
Save
It is no secret that Florida is known for alligators. Here in Florida, you can find alligators everywhere. They ra…

Everglades Holiday Park Is Exciting For All

Posted: Oct 11th, 2018

everglades holiday park is exciting for all
looking for a family adventure unlike any other? everglades holiday park airboat tours are exciting for all ages!
Save
It is no secret that Florida is known for alligators. Here in Florida, you can find alligators everywhere. They ra…

Chef Prepared Meal Subscription

By: Veva Shorey

Posted: Oct 9th, 2018

What does Hen in a Hurry Do:
Chef-Prepared Meals Delivered to Your Home or Office
Order hand-selected meals paired with a perfect side, delivered to your home or office
Made with clean, sustainably sourced, responsibly raised ingredients from trusted farmers and purveyors
Just heat and enjoy, …

Chef Prepared Meal Subscription

By: Veva Shorey

Posted: Oct 9th, 2018

What does Hen in a Hurry Do:
Chef-Prepared Meals Delivered to Your Home or Office
Order hand-selected meals paired with a perfect side, delivered to your home or office
Made with clean, sustainably sourced, responsibly raised ingredients from trusted farmers and purveyors
Just heat and enjoy, …

What Makes a Rainbow Play Systems Warranty the Best

Posted: Sep 28th, 2018

What Makes a Rainbow Play Systems Warranty the Best
by rainbowAdmin April 26, 2018
Rainbow Play Systems
Children’s safety is the the top priority for Rainbow Play Systems. That’s why Rainbow always uses the hi…

What Makes a Rainbow Play Systems Warranty the Best

Posted: Sep 28th, 2018

What Makes a Rainbow Play Systems Warranty the Best
by rainbowAdmin April 26, 2018
Rainbow Play Systems
Children’s safety is the the top priority for Rainbow Play Systems. That’s why Rainbow always uses the hi…

NATIONAL REVIEWS AND ARTICLES

Sleep Zzz Pillow Review

By: Marissa Mckenna

Posted: May 17th, 2018

Someone was so comfy he didn't want to get up this morning!
Ever hear of the Sleep Zzz Pillow? The Sleep Zzz Pillow is a kids sleep pillow for ages 3 and up that surrounds your child with the snuggly softness and security of their own body pillow sized perfectly for them.
Dex got c…

Sleep Zzz Pillow Review

By: Marissa Mckenna

Posted: May 17th, 2018

Someone was so comfy he didn't want to get up this morning!
Ever hear of the Sleep Zzz Pillow? The Sleep Zzz Pillow is a kids sleep pillow for ages 3 and up that surrounds your child with the snuggly softness and security of their own body pillow sized perfectly for them.
Dex got c…

Turn Gram part 2

By: Kristi Cushman

Posted: May 17th, 2018

TurnGram is the perfect gift for anyone you care about...from your closest friend to that hard to buy for relative! For a few bucks a month, TurnGram will select photos from your Instagram feed based on instructions you provide and deliver them directly to the door of your friends and loved ones.
W…

Turn Gram part 2

By: Kristi Cushman

Posted: May 17th, 2018

TurnGram is the perfect gift for anyone you care about...from your closest friend to that hard to buy for relative! For a few bucks a month, TurnGram will select photos from your Instagram feed based on instructions you provide and deliver them directly to the door of your friends and loved ones.
W…

** So Much Fun! ** Best two weeks of my life! **

Posted: May 17th, 2018

"Camp is truly a little bubble you can go into for 2-8 weeks and have so much fun, and try an unlimited amount of new things. You meet people who will become your lifelong friends, and you can grow up with them. Without camp, I wouldn’t be the person I am today." - Abby L.
"Best two w…

** So Much Fun! ** Best two weeks of my life! **

Posted: May 17th, 2018

"Camp is truly a little bubble you can go into for 2-8 weeks and have so much fun, and try an unlimited amount of new things. You meet people who will become your lifelong friends, and you can grow up with them. Without camp, I wouldn’t be the person I am today." - Abby L.
"Best two w…

Dr. Jacobs Naturals

By: Jennifer Barr

Posted: May 16th, 2018

I received some products from Dr. Jacobs Naturals to review. I am very pleased with how well they work and happy to know they are made of all natural ingredients. These products are NON-GMO, Paraben Free, Sulfate Free, Gluten Free, Free of artificial dyes & coloring. PETA Cruelty Free & Vega…

Dr. Jacobs Naturals

By: Jennifer Barr

Posted: May 16th, 2018

I received some products from Dr. Jacobs Naturals to review. I am very pleased with how well they work and happy to know they are made of all natural ingredients. These products are NON-GMO, Paraben Free, Sulfate Free, Gluten Free, Free of artificial dyes & coloring. PETA Cruelty Free & Vega…

Avengers: Infinity War - Is it Worth the Hype?

Posted: Apr 30th, 2018

​​Avengers: Infiniity War is truly worth the hype. This film will blow your mind. As the Avengers and their allies have continued to protect the world from threats too large for any one hero to handle, a new danger has emerged from the cosmic shadows: Thanos. A despot of intergalactic infamy, hi…

Avengers: Infinity War - Is it Worth the Hype?

Posted: Apr 30th, 2018

​​Avengers: Infiniity War is truly worth the hype. This film will blow your mind. As the Avengers and their allies have continued to protect the world from threats too large for any one hero to handle, a new danger has emerged from the cosmic shadows: Thanos. A despot of intergalactic infamy, hi…

Checking out Philly Pretzel Factory! #Pretzel #GoodEats #USFG

By: Nicholle Scala-Corona

Posted: Mar 19th, 2018

I was given the opportunity to check out Philly Pretzel Factory at Bally’s Shopping Center. I really love that you can go head to the shops and if you are craving a delicious snack they are right there for you. I feel that since they offer a wide variety of options that they are definite…

Checking out Philly Pretzel Factory! #Pretzel #GoodEats #USFG

By: Nicholle Scala-Corona

Posted: Mar 19th, 2018

I was given the opportunity to check out Philly Pretzel Factory at Bally’s Shopping Center. I really love that you can go head to the shops and if you are craving a delicious snack they are right there for you. I feel that since they offer a wide variety of options that they are definite…

Sun Tails Mermaid Tails and Flippers Make Swimming Easter Gifts

By: Carolyn Kavarnos

Posted: Feb 28th, 2018

Looking for a unique Easter Gift to tuck in the basket of your favorite girl? How about a mermaid tail and mermaid flippers?
Sun Tail Mermaid has created the world’s best swimmable mermaid tails and mermaid flippers. Their mermaid tails are soft, comfortable, and come in a wide…

Sun Tails Mermaid Tails and Flippers Make Swimming Easter Gifts

By: Carolyn Kavarnos

Posted: Feb 28th, 2018

Looking for a unique Easter Gift to tuck in the basket of your favorite girl? How about a mermaid tail and mermaid flippers?
Sun Tail Mermaid has created the world’s best swimmable mermaid tails and mermaid flippers. Their mermaid tails are soft, comfortable, and come in a wide…

Avacado Seed Tray - Grow Avacados at Home

By: Tia Nicolo

Posted: Feb 27th, 2018

*This blog may contain affiliate links and/or sponsor posts *
I received an Avocado seed Tray to grow my own Acavado Plant. Such a novel and easy to use and works wonderful !How Works1. Get an avocado, cut it open and remove the pit2. Peel away the thin skin from the avocado pit3. Put the pit fla…

Avacado Seed Tray - Grow Avacados at Home

By: Tia Nicolo

Posted: Feb 27th, 2018

*This blog may contain affiliate links and/or sponsor posts *
I received an Avocado seed Tray to grow my own Acavado Plant. Such a novel and easy to use and works wonderful !How Works1. Get an avocado, cut it open and remove the pit2. Peel away the thin skin from the avocado pit3. Put the pit fla…

How to Ask About Your Child's Art

Posted: Feb 26th, 2018

Early Preschool, Kindergarten, Pre-Kindergarten, Preschool, Toddler
How To Ask About Your Child’s Art
February 26, 2018
by Primrose Schools
It’s no secret that art and creative expression play a key role in a young child&rs…

How to Ask About Your Child's Art

Posted: Feb 26th, 2018

Early Preschool, Kindergarten, Pre-Kindergarten, Preschool, Toddler
How To Ask About Your Child’s Art
February 26, 2018
by Primrose Schools
It’s no secret that art and creative expression play a key role in a young child&rs…

The Boys And The Monster Truck Tour

By: Tara Pittman

Posted: Jan 26th, 2018

The Monster Truck Tour was Awesome!
I received tickets to attend the Monster Truck Tour in exchange for this post. The boys, all four of them, and I went to the Monster Truck Tour and it was an incredible experience. We had never been to th…

The Boys And The Monster Truck Tour

By: Tara Pittman

Posted: Jan 26th, 2018

The Monster Truck Tour was Awesome!
I received tickets to attend the Monster Truck Tour in exchange for this post. The boys, all four of them, and I went to the Monster Truck Tour and it was an incredible experience. We had never been to th…

Best History Road Trip Route to Take with Kids

By: Lisa Samples

Posted: Jun 13th, 2019

How to travel by car from Ohio to Boston seeing all the church history sites and and American history sites with your kids. Tons of road trip details to make it a great trip!
This past summer we took went on an amazing trip back east to travel through Church History sites of The Church o…

Best History Road Trip Route to Take with Kids

By: Lisa Samples

Posted: Jun 13th, 2019

How to travel by car from Ohio to Boston seeing all the church history sites and and American history sites with your kids. Tons of road trip details to make it a great trip!
This past summer we took went on an amazing trip back east to travel through Church History sites of The Church o…

Front Porch Refresh: Ideas to Make your Front Porch Feel Cozy

By: Stephanie Sumner

Posted: May 28th, 2019

Evenings spent on the patio are amazingly relaxing, but your space might need a little styling to make it perfectly cozy.
Maybe you haven’t even started and are looking for design strategy to create your space, or maybe you have all the right elements but just need a little di…

Front Porch Refresh: Ideas to Make your Front Porch Feel Cozy

By: Stephanie Sumner

Posted: May 28th, 2019

Evenings spent on the patio are amazingly relaxing, but your space might need a little styling to make it perfectly cozy.
Maybe you haven’t even started and are looking for design strategy to create your space, or maybe you have all the right elements but just need a little di…

7 Top Working Mom Planners

By: Jennifer O'shea

Posted: May 26th, 2019

Working moms have a lot on their plate when trying to manage their work life and their family life. Since becoming a working mom, finding a planner to include my entire life has been difficult. I have always struggled to find the perfect planners for working moms, but adding in mom life made it…

7 Top Working Mom Planners

By: Jennifer O'shea

Posted: May 26th, 2019

Working moms have a lot on their plate when trying to manage their work life and their family life. Since becoming a working mom, finding a planner to include my entire life has been difficult. I have always struggled to find the perfect planners for working moms, but adding in mom life made it…

3 Things That Make Exercise Easier for Busy Moms

By: Samantha Kellgren

Posted: May 25th, 2019

3 Things That Make Exercise Easier for Busy Moms
EVERYTHING / POSTNATAL
Before I had my son, I put a decent amount of energy into planning my workouts for the week. Setting which days I would strength train, which classes I would go to at my gym, checking the weather for the best days …

3 Things That Make Exercise Easier for Busy Moms

By: Samantha Kellgren

Posted: May 25th, 2019

3 Things That Make Exercise Easier for Busy Moms
EVERYTHING / POSTNATAL
Before I had my son, I put a decent amount of energy into planning my workouts for the week. Setting which days I would strength train, which classes I would go to at my gym, checking the weather for the best days …

NewJerseyKidsGuide.com Parent Posts

The Best Electric Breast Pump for Low Milk Supply

Posted: Sep 2nd, 2019

Most moms are capable of producing enough milk for their babies. However, a lot of them still worry if they are providing a sufficient amount because they feel like they have a low milk supply. As a mother, you should know that the amount of breast milk that each woman produces depends on a lot of f…

The Best Electric Breast Pump for Low Milk Supply

Posted: Sep 2nd, 2019

Most moms are capable of producing enough milk for their babies. However, a lot of them still worry if they are providing a sufficient amount because they feel like they have a low milk supply. As a mother, you should know that the amount of breast milk that each woman produces depends on a lot of f…

Tortuga Music Festival Announces Additional 2019 Headliners Kenny Chesney and Thomas Rhett
The seventh-annual Rock The Ocean’s Tortuga Music Festival, in partnership with Live Nation, announced today that 8-time Country Music Association and Academy of Country Music Entertain…

Tortuga Music Festival Announces Additional 2019 Headliners Kenny Chesney and Thomas Rhett
The seventh-annual Rock The Ocean’s Tortuga Music Festival, in partnership with Live Nation, announced today that 8-time Country Music Association and Academy of Country Music Entertain…

Spring Break travel tips for your feet and legs

Posted: Mar 19th, 2019

Every minute of spring break should be fun, or at least relaxing! Unfortunately, sitting for extended periods on a plane or in a car can cause serious discomfort. Of course, it’s not like you can easily adjust your position or move around. Oh wait … yes you can! Experts say there are wa…

Spring Break travel tips for your feet and legs

Posted: Mar 19th, 2019

Every minute of spring break should be fun, or at least relaxing! Unfortunately, sitting for extended periods on a plane or in a car can cause serious discomfort. Of course, it’s not like you can easily adjust your position or move around. Oh wait … yes you can! Experts say there are wa…

BRICKSWAG LEGO SUBSCRIPTION BOX! #BrickSwag

Posted: Mar 18th, 2019

If your kids love LEGO, then you need to check out BrickSwag!
Save
BrickSwag is the #1 membership for LEGO fans. This LEGO Subscription Box comes each month and includes official LEGO swag kits to build and keep, exclusive t-shirt, Build magazine, Funky Fig trading cards, and more …

BRICKSWAG LEGO SUBSCRIPTION BOX! #BrickSwag

Posted: Mar 18th, 2019

If your kids love LEGO, then you need to check out BrickSwag!
Save
BrickSwag is the #1 membership for LEGO fans. This LEGO Subscription Box comes each month and includes official LEGO swag kits to build and keep, exclusive t-shirt, Build magazine, Funky Fig trading cards, and more …

Spring break travel tips for your feet and legs

Posted: Mar 18th, 2019

Every minute of spring break should be fun, or at least relaxing! Unfortunately, sitting for extended periods on a plane or in a car can cause serious discomfort. Of course, it’s not like you can easily adjust your position or move around. Oh wait … yes you can! Experts say there are wa…

Spring break travel tips for your feet and legs

Posted: Mar 18th, 2019

Every minute of spring break should be fun, or at least relaxing! Unfortunately, sitting for extended periods on a plane or in a car can cause serious discomfort. Of course, it’s not like you can easily adjust your position or move around. Oh wait … yes you can! Experts say there are wa…