It's time to optimize your health, happiness and epicness in life. Period.

It's more than a 'program', it's a LIFESTYLE.

The Whole Life Fitness Manifesto is not just about physical health but whole-life fitness that blends mindfulness and personal development with equipment-free workouts.

What you can expect by joining the Tribe:

You will receive daily emails outlining full body, no equipment required 15-minute workouts. (these workouts are fully scaleable no matter your fitness level or ability - we all start somewhere)

You will receive daily mindfulness and personal development prompts, allowing you to maximize your daily 2% (30-minute) investment in you.

You will receive access to a private online community connecting you with your fellow tribe members (aka your accounta-buddies)

You will gain a new appreciation for yourself and a new perspective on what it means to be healthy for life.

You will 'whole'-istically sharpen and improve your body, mind, and spirit.

AND, You will be more awesome in life. Period.

As Dai says, "You might be working out on your own, but you’re never alone!"

Join the thousands of men and women whose lives have been transformed by Dai's Whole Life Fitness Power-30 lifestyle, and let their success stories inspire you as you work through the book, join the online tribe, and set a foundation for a life of awesomeness.

WHAT PEOPLE ARE SAYING...

“Dai is dynamic, knowledgeable and passionate about helping others live a life full of health." Kathy Smart, RNC, RSNA, PTS, HTC “North America’s gluten-free expert,” CEO of Live The Smart Way

“Dai lives and breathes the Whole Life Fitness Manifesto message. His ‘less is more’ mantra jump-started my workouts and made me part of a powerful community.” Riaz Meghji, co-host Breakfast TV Vancouver & creator of Every Conversation Counts

"Dai’s manifesto is awesome! This book is fun, exciting and most importantly an effective tool that can help make meaningful behaviour changes in our hectic lives." Peter van Stolk, CEO, SPUD.ca

“Dai’s manifesto is pure brilliance—everything that the fitness, health and wellness community needs in a book, a leader, and a movement. Dai isn’t just lecturing here—he is leading and living a transformed lifestyle.” Kelly Olexa, founding CEO, Fitfluential

3 Reasons for joining the #WLFManifesto Tribe:

Reason #1

Reason #2

Access to a private online community connecting you with your fellow tribe members (aka your accounta-buddies).

Reason #3

Improved body, mind, and spirit and an understanding of WHY you do what you do.

A short letter from Coach Moose

Dear soon-to-be WLFM Tribe member:

I dislike labels of all sorts. I believe anyone can change at any given time if a choice is made and action steps are implemented. But more important to this process is the power of community. With a team of like-minded people in your "life" corner, we can hold each other accountable to our lifestyle choices, pick each other up on those days we trip and celebrate our victories together as we inch our way closer to achieving a life of Awesomeness!

The Whole Life Fitness Manifesto 28-Day program is simple in design.

You'll receive a daily email with various prompts, tips, workouts (with or without equipment), feel good challenges and the like. All with the end goal in mind of helping you enjoy a lifestyle of fun, fitness, family, and friends.