I felt my heart ripped out of my chest and world turned upside after the CLASH. At the time, a close friend advised, “Positive thinking, Ayuni – it’s what will get you through this.”

I nodded and while I loved her care and best intentions, I wanted to scream, “Are you kidding me? Haven’t you ever lost love in your life? Don’t you understand your advice to think positively is an impossible mission??”

You may have friends and family that mean well, but give you the advice to embrace positive thinking. The problem is that our mind has a tendency to play a soundtrack of negative thoughts and put that soundtrack on repeat..

I felt my heart ripped out of my chest and world turned upside after the CLASH. At the time, a close friend advised, “Positive thinking, Ayuni – it’s what will get you through this.”

I nodded and while I loved her care and best intentions, I wanted to scream, “Are you kidding me? Haven’t you ever lost love in your life? Don’t you understand your advice to think positively is an impossible mission??”

You may have friends and family that mean well, but give you the advice to embrace positive thinking. The problem is that our mind has a tendency to play a soundtrack of negative thoughts and put that soundtrack on repeat..