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Pain Management

​ Pain becomes a deeply concerning experience when the person doesn’t understand what is happening, they feel like they have no control, and/or they begin to put things on hold that gives their life joy and meaning.

Pain, especially in persistent cases, is a cyclical process which you can break by building up your capacity, knowledge and resources, as well as by understanding pain in the context of your life.

This page contains resources to help you start gaining control over your pain and start getting your life back.