MyNetDiary Person: Paul

Photos

Before:

Weight chart

Weight Plan

Start weight: 122kg on 22.11.11

Current weight: 108.5kg

Weight loss wanted: about 18.5kg

Timeframe: 7 months and 25 days

Lost so far: about 13.5kg

About me

Current goal:

To weigh under 205 lbs for the 1st time in 20 years as a way of honouring myself more. To use this energy, drive and motivation as the new me and take greater control over areas in life that can also benefit as I move forward.