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Lose weight and keep it off permanently without deprivation, dieting, pills and fad weight loss systems!

Do you diet only to find you regain the weight that you lost?

Do you eat for emotional/stress reasons?

Do you find it hard to take off the last few pounds?

If you answered YES to any of the above questions, Christine Rosche, MPH, CNS can help you change from the inside out.

With 25 years of experience in an integrated approach to eating and health, Christine and her team of experts will help you to achieve lasting results and optimal health with the Light Living Program (LLP™).

End compulsive eating for good.

No dieting or deprivation.

Learn to accept and love your body.

Release stress and stress eating.

Achieve weight loss that works for your body type.

Burn body fat instead of muscle.

Increase self confidence and self esteem.

Lose weight while becoming healthier.

Call us today at 650-856-3151 for a complimentary phone or in-person consultation.