I hope to God you're a Cadet and not a soldier expecting to wear this on Ops!

They are not IRR and through Image Intensifying sights (CWS) etc they glow like an IR cylume and they aren't the most robust of vests and will fall apart in no time. If you are going to get one find an SAF surplus one.

It meets almost all of those as well
IRR Treated
6 Ammo Pouches
2 bits and bobs eg. paracord and extra a few extra ones
One large fist aid pouch
Two large utility pouches that have flaps that can be opened and used a dump pouches
Pouch on the back for watter bladder and one smaller pouch under it.
All the pouches are under mid chest height so its not going too get in the way of the rifle,
The one thing wrong with it is that you can't clip a began side pouch on as a daysack, and the whole thing Weighs in at 1300g