This recipe for kale and white bean soup is incredibly easy to make and is packed with fiber and protein. It’s light but filling, with a zing of flavor from the lemon. It’s the perfect transitional meal as we move from winter to spring.

Vegan pumpkin chili made made mostly from pantry staples. The mushrooms are optional. The chili thickens up the longer it simmers. It’s packed with veggies and fiber making for a nutritious filling meal.