Found in everything from the soles of your shoes to tinned food, plastic containers and pesticide-treated fruit and veg, obesogens can increase your appetite or the number and size of your fat cells, which, over time, can lead to excessive weight gain.

Bodyism HIIT WHIMN0:31

Game of Thrones workout by Bodyism's James Duigan.

August 27th 2017

a year ago

Although the researchers admit that it’s impossible to escape these chemicals completely, they’re confident you can significantly reduce your exposure to them by buying organic groceries, reheating or storing food in glass rather than plastic and leaving your shoes outside.