Journal

For many, the world of dietary supplements is confusing. To demystify things, De Lune's Lead Dietitian has reviewed hundreds of clinical studies to determine the best nutritional supplements to prevent and treat dysmenorrhea (common period cramps).

While dysmenorrhea (common period pain) and other period symptoms are widely experienced, effective solutions are startlingly limited. We reviewed hundreds of scientific studies to identify the most evidence-based herbs that can treat period pain.