Ingredients

1/2-1cup peeled and shredded raw beets (start out with 1/2 cup to see how it tastes, you can always add more the next time you make it)

1/2cup frozen mango chunks

1/2cup frozen raspberries

1/2cup fresh pineapple chunks

1/2cup fresh sliced strawberries

1-- banana

1/2-- avocado

1teaspoon pure vanilla extract

1tablespoon flax seeds

Instructions

Combine all ingredients in a blender. Puree until smooth and serve.

Reprinted with permission from Virtually Vegan Mama by Jennifer Strohmeyer. Virtually Vegan Mama chronicles one mother's journey creating nutrient-rich, great tasting vegan cuisine. Jennifer's goal is to make a plant-based diet so easy and delicious to follow that the whole family can incorporate it into their lives.