Tag Archives: expressed emotion

I’ve spent 3 interesting days in Bristol sketching in an urban sketching workshop that has stirred me into writing, as well as drawing! Back in 2014 when I signed up for my first urban sketchers workshop in Oxford, I wrote about the challenge of learning new things and teaching styles. This Bristol workshop was led by the same three instructors (Isabel Carmona,Victor Swasky and Miguel Herranz) so it inevitably prompted memories. Since 2014, I’ve done quite a bit of sketching and they have run a lot of courses, so we meet again older and wiser! (?)

The other big difference was the project, for having written about ‘what’s the point’ of urban sketching, here was something with a clear purpose; we were sketching at Elm Tree Farm, run by the Brandon Trust, to showcase their work with vulnerable adults. Len Grant, also a participant of the 2014 Oxford workshop, was there with his expertise, having sketched for a number of projects in Bolton, to inspire us to engage with people whilst drawing. So a group of 15 friendly and interesting sketchers swarmed over the farm, talking with whoever they could find and sketching away like mad.

One of the interesting themes was finding a balance in drawing between information and emotion. At first glance this sounded like don’t put too much ‘stuff’ in your drawing, and let rip with colour, but of course nothing is that “black and white”.

It’s not that easy to convey emotion; emotion is slippery and subjective. Where I see panic, you might see excitement, for example. Between despair and joy there are many subtleties, and expressing them challenges everyone’s preferred style. Emotions find their way between line and colour in ways that are frankly, mysterious.

How emotion is expressed varies too. I am used to, comfortable with, reading emotion from small gestures and expressions and exploring what is going on. I don’t see that the person who shouts or cries has any greater capacity to feel than the person who sits tight lipped and rigid. Expressed emotion and experienced emotion are not necessarily the same thing: We can feel something powerfully and hold it in our hearts. It will probably change if and when we share it – but the silent version can be as big a disturbance as any screaming, fighting, shouting, weeping outpouring. There are some beautiful paintings by Vilhelm Hammershoi that, for me, make this so apparent.

Somewhere there is an elusive balance between containment and expression. Either ends of the spectrum give us difficulties in relating to others. We can be drowned by, or starved of feeling in a relationship, and much of group therapy is involved in discovering a rewarding mixture where there is mutuality; learning to both contain and express emotion in ways that acknowledge the other; learning to communicate how we feel without dominating or controlling.

How this translates into drawing is very much work-in-progress! I would love to finding a balance in sketching between the explicit and the implied, giving enough to enable the viewer to fly off in their imagination and make their own story.

This relates to a style that I really enjoy – a composition of small frames, each giving a glimpse of the overall scene. I think it plays into my ideas about multiple versions, fragmentary glimpses, paradoxes, the multidimensional selves that are so apparent in groups.

It’s a style of sketching that seems to me playful, and so much fun that it verges on the ‘not really sketching but messing about’ boundary. Interestingly the other thing I drew that felt similarly playful was a map. Here I am trying to draw all the pieces together to make sense of the whole – there are so many links between sketching and psychotherapy!