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Womens Self Defense Classes

Learn Self Defense and Get In Amazing Shape! May Specials!

Tokyo Joe's Studio's Women's Self Defense classes are a great way for Women to learn self-defense in a safe and friendly environment.

Tokyo Joe's amazing and professional Women's Self Defense instructors will teach students how to prevent, deal with, and overcome all kinds of violent attacks from an original training method that has been developed and refined during years of training.

For Effective Self-Defense, Look To Tokyo Joe's In Nashua!

We teach our students techniques varying from rapid-fire punches to powerhouse kicks, and defense against common chokes, grabs, and bearhugs.

While regular martial arts are effective at building esteem and fitness, there is nothing like dedicated self-defense training to make you feel safe and protected in any situation.

Jenne Cutrumbes Guyotte

Anyone who is looking for some personal challenge and strength, check out this place! I highly recommend this place to everyone... Doesn't hurt to feel better!

Alan E. Jackson

I met Bobby and Dave Lamattina when I was 12 and they are 2 of the best people I know. One of my bigest regrets was when I stoped taking classes when I got into high school. I'm 41 now and my daughter and take classes now my first day back was like coming home. I love you guys and thank you for every thing you do for your students and the community.

Sarah Krauss

Best kickboxing classes!! Love the environment, people and all the teachers!!!