15 Minute TONING HIIT | Tough + Effective TOTAL BODY Workout

It’s a DUMBBELLS kind of day, and we are TONING everything from head to toe! But mostly your shoulders, abs, legs and butt. 😉 Choose a weight that you can move comfortably with good form at a quick pace. We’re burning calories with speed and firming muscles with strength – this is the TOTAL package in just 15 minutes.