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WELCOME to Tai Chi Fitness: 1998-2018

Tai Chi Fitness is an exercise program that blends the centuries old Chinese martial art of Tai Chi Chuan (also known as Taijiquan) with modern Western exercise science to provide many of the same benefits. Tai Chi Fitness is a nontraditional approach designed for beginners and all others who want easy-to-follow, safe and effective instruction in a comfortable setting from an experienced, dedicated teacher.

Tai Chi Fitness is:

easier to learn

suitable for most

kinder to knees

better for backs

balanced to work both sides

and includes effective stretching

As I enjoy my 21st year of teaching Tai Chi in Lincoln, I can no longer expand my practice by accepting new students into classes; please consider private lesson to get started!