Mango Smoothie

Serves:
Makes 3 cups

Ingredients:

¾ cup low fat vanilla yogurt

¼ cup water

1 orange, peeled, halved

1 cup mango chunks, fresh or frozen

½ cup ice cubes

Procedures:

Vanilla yogurt adds a wonderful creaminess to the light citrus flavors and tropical flavors of mango. Recipe is for the Vitamix® 5200 blender with standard 64 oz container. If you use a different Vitamix, you may need to make adjustments to the Variable speed, processing time or the quantity of ingredients.

Place all ingredients into the Vitamix container in the order listed and secure lid. Select Variable 1. Turn machine on and slowly increase speed to Variable 10, then to High. Blend for 30 seconds to 1 minute or until desired consistency is reached. Serve immediately.