All Posts Tagged Tag: ‘polarization’

It’s time to be kind to ourselves. This is a potentially explosive, yet powerful political time. If you are committed to expanding your awareness, presence, and consciousness, you can view this current political circumstance as an opportunity to navigate its presence with a new level […]

The next time you’re listening to the news, reading the newspaper, or discussing world events, I encourage you to notice what’s happening in your body, mind, and heart. Do you feel tense? Are you anxious? Does your heart pound? Is your mind racing? If your […]

An everyday dilemma: Do I honor my thirst to be alone for a while, or do I follow the longing in my heart to be together with friends and family? For years I believed intimacy meant being together with my beloveds – all the time! Everyone […]