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Healthy & Heartwise Magazine

(1 Customer Reviews) &nbsp&nbsp|&nbsp&nbsp
&nbsp Write Review4 issues per yearMore than ever before Australian consumers are spending time and money in the pursuit of health and wellbeing. With this in mind, Healthy & Heartwise focuses on articles relevant to maintaining a work/life balance and taking preventative measures to ensure a healthy life.

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Healthy & Heartwise&nbsp&nbsp|&nbsp&nbsp56 Autumn 2015 &nbsp

Vol 56 Autumn – Maggie Beer, our first chef cover! Also new this issue is a regular health technology and cardiac 'heart2heart' feature. Harvest time brings food preservation newly refurbished traditions to the fore – fermentation, smoking, soaking, picking and curing (salt or sugar) are all reviewed by Milena Katz for their health pros and cons, and we feature leading nutritionist’s and chef’s recipes for sauerkraut, chutneys and jam. Another trend is coconut comestibles – the juice or water has been filling shelves for several years and the oil is being used for more than 'pulling' through teeth! Despite it being 90%+ saturated fatty acids, it's now a mainstay in many food products, cooking and menus – some even say you can lose weight on it!

More than ever before Australian consumers are spending time and money in the pursuit of health and wellbeing. With this in mind, Healthy & Heartwise focuses on articles relevant to maintaining a work/life balance and taking preventative measures to ensure a healthy life. The content is written by health professionals i.e. nutritionists, dietitians, food experts, exercise physiologists and medical professionals. Each issue contains the following sections:• Heart Health• Food & Nutrition• Healthy Recipes• Dealing with Diabetes• Exercise• Weight Management• Natural Healthcare• Travel & LifestyleWe are devoted to helping you achieve a healthier lifestyle by promoting the benefits of eating the right types of foods, choosing supplements and doing physical activity. Download the latest issue today to start your journey towards a healthier life.

As a subscriber you'll receive the following benefits:

&nbsp A discount off the RRP of your magazine

&nbsp Your magazine delivered to your device each month

&nbsp You'll never miss an issue

&nbsp You’re protected from price rises that may happen later in the year

However for iOS we recommend an iPad 2 (2nd gen)/iPhone 3 or better for performance
and stability. Earlier models with lower processor and RAM specifications may experience
slower page rendering and occasional app crashes which are outside of our control.

5

1 Customer Reviews

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Healthy & Heartwise

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The Pocketmags Team

&nbsp&nbsp Great for improving healthReviewed Wednesday, September 13, 2017

Lots of tips and features for making your body more efficient to work better for you particularly in older age

Healthy & Heartwise
&nbsp&nbsp|&nbsp&nbsp
56 Autumn 2015
&nbsp&nbsp

Vol 56 Autumn – Maggie Beer, our first chef cover! Also new this issue is a regular health technology and cardiac 'heart2heart' feature. Harvest time brings food preservation newly refurbished traditions to the fore – fermentation, smoking, soaking, picking and curing (salt or sugar) are all reviewed by Milena Katz for their health pros and cons, and we feature leading nutritionist’s and chef’s recipes for sauerkraut, chutneys and jam. Another trend is coconut comestibles – the juice or water has been filling shelves for several years and the oil is being used for more than 'pulling' through teeth! Despite it being 90%+ saturated fatty acids, it's now a mainstay in many food products, cooking and menus – some even say you can lose weight on it!

As a subscriber you'll receive the
following benefits:

&nbsp A discount
off the RRP of your magazine

&nbsp Your magazine
delivered to your door each month

&nbsp You'll
never miss an issue

&nbsp You’re
protected from price rises that may happen later in the year

Shipping is included in the price for all subscriptions, single issues, bookazines
and merchandise products on Pocketmags. The prices you see are the prices you pay,
we do not add additional shipping costs during the checkout. We deliver to the United
Kingdom, Europe, United States of America and the Rest of the World.

Shipping Times

All prices for magazine and some newspaper subscriptions listed on Pocketmags include
free delivery.

The deliveries are handled by each of our publishing partners. The great thing about
a subscription is that in most cases you will receive the issue before it goes on
sale in the shops!

Your subscription is most likely to start with the next available issue. The delivery
date is determined by the date that you placed your order and the print date of
the next available issue.

If you are concerned about a delivery, please contact the publisher of your subscription
directly. Alternatively, you can contact us and we will provide you with the details
for the publisher.

&nbsp For weekly
publications please allow up to two to four weeks for your first delivery.

&nbsp For monthly
publications please allow up to four to six weeks for your first delivery, although
some publishers may have longer lead times.

&nbsp For bi-monthly
publications please allow up to six to eight weeks for your first delivery.

&nbsp For international
delivery and Magazine from Abroad please allow up to ten to twelve weeks for your
first delivery.

Healthy & Heartwise
&nbsp&nbsp|&nbsp&nbsp
56 Autumn 2015
&nbsp&nbsp

Vol 56 Autumn – Maggie Beer, our first chef cover! Also new this issue is a regular health technology and cardiac 'heart2heart' feature. Harvest time brings food preservation newly refurbished traditions to the fore – fermentation, smoking, soaking, picking and curing (salt or sugar) are all reviewed by Milena Katz for their health pros and cons, and we feature leading nutritionist’s and chef’s recipes for sauerkraut, chutneys and jam. Another trend is coconut comestibles – the juice or water has been filling shelves for several years and the oil is being used for more than 'pulling' through teeth! Despite it being 90%+ saturated fatty acids, it's now a mainstay in many food products, cooking and menus – some even say you can lose weight on it!

As a subscriber you'll receive the
following benefits:

&nbsp A discount
off the RRP of your magazine

&nbsp Your magazine
delivered to your device each month

&nbsp Your magazine
delivered to your door each month

&nbsp You'll
never miss an issue

&nbsp You’re
protected from price rises that may happen later in the year

However for iOS we recommend an iPad 2 (2nd gen)/iPhone 3 or better for performance
and stability. Earlier models with lower processor and RAM specifications may experience
slower page rendering and occasional app crashes which are outside of our control.

Shipping Information

Shipping is included in the price for all subscriptions, single issues, bookazines
and merchandise products on Pocketmags. The prices you see are the prices you pay,
we do not add additional shipping costs during the checkout. We deliver to the United
Kingdom, Europe, United States of America and the Rest of the World.

Shipping Times

All prices for magazine and some newspaper subscriptions listed on Pocketmags include
free delivery.

The deliveries are handled by each of our publishing partners. The great thing about
a subscription is that in most cases you will receive the issue before it goes on
sale in the shops!

Your subscription is most likely to start with the next available issue. The delivery
date is determined by the date that you placed your order and the print date of
the next available issue.

If you are concerned about a delivery, please contact the publisher of your subscription
directly. Alternatively, you can contact us and we will provide you with the details
for the publisher.

&nbsp For weekly
publications please allow up to two to four weeks for your first delivery.

&nbsp For monthly
publications please allow up to four to six weeks for your first delivery, although
some publishers may have longer lead times.

&nbsp For bi-monthly
publications please allow up to six to eight weeks for your first delivery.

&nbsp For international
delivery and Magazine from Abroad please allow up to ten to twelve weeks for your
first delivery.

Healthy & Heartwise
&nbsp&nbsp|&nbsp&nbsp
56 Autumn 2015
&nbsp&nbsp

Vol 56 Autumn – Maggie Beer, our first chef cover! Also new this issue is a regular health technology and cardiac 'heart2heart' feature. Harvest time brings food preservation newly refurbished traditions to the fore – fermentation, smoking, soaking, picking and curing (salt or sugar) are all reviewed by Milena Katz for their health pros and cons, and we feature leading nutritionist’s and chef’s recipes for sauerkraut, chutneys and jam. Another trend is coconut comestibles – the juice or water has been filling shelves for several years and the oil is being used for more than 'pulling' through teeth! Despite it being 90%+ saturated fatty acids, it's now a mainstay in many food products, cooking and menus – some even say you can lose weight on it!

As a subscriber you'll receive the
following benefits:

&nbsp A discount
off the RRP of your magazine

&nbsp Your magazine
delivered to your door each month

&nbsp You'll
never miss an issue

&nbsp You’re
protected from price rises that may happen later in the year

Shipping is included in the price for all subscriptions, single issues, bookazines
and merchandise products on Pocketmags. The prices you see are the prices you pay,
we do not add additional shipping costs during the checkout. We deliver to the United
Kingdom, Europe, United States of America and the Rest of the World.

Shipping Times

All prices for magazine and some newspaper subscriptions listed on Pocketmags include
free delivery.

The deliveries are handled by each of our publishing partners. The great thing about
a subscription is that in most cases you will receive the issue before it goes on
sale in the shops!

Your subscription is most likely to start with the next available issue. The delivery
date is determined by the date that you placed your order and the print date of
the next available issue.

If you are concerned about a delivery, please contact the publisher of your subscription
directly. Alternatively, you can contact us and we will provide you with the details
for the publisher.

&nbsp For weekly
publications please allow up to two to four weeks for your first delivery.

&nbsp For monthly
publications please allow up to four to six weeks for your first delivery, although
some publishers may have longer lead times.

&nbsp For bi-monthly
publications please allow up to six to eight weeks for your first delivery.

&nbsp For international
delivery and Magazine from Abroad please allow up to ten to twelve weeks for your
first delivery.

Preview

Vol 56 Autumn – Maggie Beer, our first chef cover! Also new this issue is a regular health technology and cardiac 'heart2heart' feature. Harvest time brings food preservation newly refurbished traditions to the fore – fermentation, smoking, soaking, picking and curing (salt or sugar) are all reviewed by Milena Katz for their health pros and cons, and we feature leading nutritionist’s and chef’s recipes for sauerkraut, chutneys and jam. Another trend is coconut comestibles – the juice or water has been filling shelves for several years and the oil is being used for more than 'pulling' through teeth! Despite it being 90%+ saturated fatty acids, it's now a mainstay in many food products, cooking and menus – some even say you can lose weight on it!