Cortisol is a stress hormone in our body, produced by our adrenal gland. Do you know if this cortisol level goes high it causes the adrenal fatigue? So, there is an important connection between your cortisol level and adrenal fatigue, and it is important to manage your stress level to treat the adrenal fatigue.The cortisol management supplements are helpful along with a change in your diet and lifestyle to reduce the level of cortisol in your body. We, Complete Life Nutrition are a supplier of quality nutritional health care supplements which naturally help to treat any disorder.

Why It Is Important to Reduce Cortisol Level

Cortisol is released in your adrenal gland and it flows through your body through the bloodstream. If your adrenal gland is tired and exhausted, the body’s natural mechanism to control this production become weak and dysfunctional at times. It results in an unusually high level of cortisol production. If it happens at frequent intervals, it will lead to the burnout of your energy and you will start feeling fatigue and other symptoms that are associated with the adrenal gland problem. You will feel an overall lack of energy and will become unenthusiastic about anything in life.

When your body is too busy to produce cortisol, it has not time left to produce other necessary hormones like testosterone, Aldosterone which are equally important to maintain the stress level under control in your body.

You Need to Control Your Cortisol Level Otherwise It Could Create Various Health Problems

• The problem is that too much cortisol prevents your body to absorb necessary vitamins and minerals from your food. You could get digestion problem as well because the high cortisol level prevents the production of enzymes in your body.

• High cortisol level also causes excessive weight gain as it increases your appetite. It will make you carve for sweets and other products which contain high calories. It will result in excess weight gain and fat composition in the body which will be responsible for various other diseases like diabetes and others. If you are experiencing sudden weight gain, you can take our paleo shakes for weight loss to manage your weight naturally.

• Due to high cortisol level the body will be susceptive to many illnesses. Extreme stress causes harm to your immune system and if stress is untreated for a long period of time, it could produce severe effects in the body which includes memory loss and a short life span and will damage the immune function. A low immunity will not help your body to fight with diseases and infections.

• Weight gain will disrupt your insulin function and because of the body’s inability to produce insulin, it will cause an elevated blood sugar level. You will also experience heartburn because of the high level of cortisol as the digestive tract will create too much gastric acid.

• Premature aging is another harmful effect of high cortisol level. Cortisol reduces the amount of collagen the main skin hormone that helps in the elasticity of your skin and causes wrinkles, sagging and dull color of the skin.

Conclusion

So, there is an inherent connection between adrenal fatigue, high cortisol level and abnormal weight gain in your body. Managing your cortisol level help you to get rid of adrenal fatigue and other problems. A change in lifestyle and diet helps you to lower down your cortisol level in your body.

Complete Life Nutrition

Our cortisol management supplements are produced in a completely natural manner and they combine all the essential herbs that releases build up tension in your body. It promotes your sleep and helps you to feel better. We also provide the best supplements for adrenal fatigue.

Trust us for a genuine cortisol supplement product that helps you to stay fit and healthy. Our products are designed by functional medicine experts who have been helping people to improve their health through proper nutritional supplements.

You can check our products at our site Complete Life Nutrition. Our products are gluten free and allergen free and come with high-quality natural ingredients.