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8 Winds Institute of Combat Science: Street Defence Manual

At 46, while I can still go toe to toe with 20 year olds and throw a passable back handspring, I've ultimately come to realize that, beyond the physical, many of the most valuable aspects of the martial arts are the lessons of social intelligence and mental discipline. Clear all other thoughts from your head, or they will slow you down.” Thus, you use one stance, the western fencing “en garde” stance. We trick the mind to convince your body to always do more than you think you can.

Pages: 142

Publisher: AuthorHouse (October 15, 2012)

ISBN: 1477276726

Fighting From Your Back (Ground Fighting Book 5)

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