Cucumber Health Benefits , 10 Reasons to Eat Cucumber Every Day

Cucumbers have been feeding people for at least 3,000 years.It is said that the first cucumber greenhouses were set up in Ancient Rome and that is why Emperor Tiberius wanted to enjoy them every day.

Do you know that 95% of cucumber composition is water, and its peel works as an eraser for markers stains on the walls? These are just a few of what you might don’t know about this common, but precious vegetable called cucumber and claims a position in your nutrition for the following reasons: