Erectile Dysfunction

Always discuss with your doctor

This information is not meant to replace your doctor, but to work in tandem with your doctor’s advice. This website makes it easy for you and your doctor to select the best foods and the best smoothie recipes that you should be eating.

My Nutrition Advisor does not diagnose, cure, or treat disease.

recommended foods

These ingredients all scored well for Erectile Dysfunction. Learn more

Erectile Dysfunction

Summary:

Tea reverses endothelial dysfunction in people with coronary artery disease. It may lower the risk of mortality. Tea halts the progression of cardiac amyloidosis. It has an anti-plaque effect. Tea improves endothelial dysfunction and has an anti-atherosclerotic effect in smokers. It is associated with reduced death due to all causes and cardiovascular disease. Tea is associated with reduced risk of stroke. It reduces the risk of cerebral aneurysm. Green tea may be a benefit to the therapy of atrial fibrillation

Erectile Dysfunction

Summary:

Improves insulin resistance, reduces serum insulin levels and parameters associated with cardiovascular disease risk. Cacao has a positive effect on inflammatory mediators in patients at high risk of cardiovascular disease. It improves endothelial function. It reduces blood pressure and raises nitric oxide levels.
It has therapeutic value in the partial prevention of heart remodeling and atrial fibrillation. The Kuna Indians have low rates of heart attack, diabetes and cancer, which may be due to high intake of cacao.
Cacao is found in the Ancient Chocolate Superfood Mix.

Erectile Dysfunction

Summary:

Pomegranate slows the progression of the arterial wall thickness in people with bad cholesterol levels. It has anti-artery clogging effects. It reduces the artery wall thickness, lowers blood pressure and bad cholesterol.
Pomegranate is found in the Ancient Berry Superfood Mix.

Erectile Dysfunction

Summary:

Cranberry improves HDL cholesterol levels. It improves circulation function in people with coronary artery disease. It reduces cholesterol oxidation and clogging from cell adhesion.
Cranberry improves blood lipid profiles and antioxidants in people eating a bad diet. Cranberries can play a positive role in the prevention of cardiovascular disease.

Erectile Dysfunction

Summary:

Coffee is inversely associated with all cause cardiovascular disease mortality. Drinking 4 cups or more of coffee per day has a preventative effect on stroke. Coffee may reduce the risk of all cause and cardiac mortality. Coffee reduced the risk of mortality from cardiovascular disease.

Erectile Dysfunction

Summary:

Improves insulin resistance, reduces serum insulin levels and parameters associated with cardiovascular disease risk. Cacao has a positive effect on inflammatory mediators in patients at high risk of cardiovascular disease. It improves endothelial function. It reduces blood pressure and raises nitric oxide levels.
It has therapeutic value in the partial prevention of heart remodeling and atrial fibrillation. The Kuna Indians have low rates of heart attack, diabetes and cancer, which may be due to high intake of cacao.
Cacao is found in the Ancient Chocolate Superfood Mix.

Erectile Dysfunction

Summary:

Turmeric contains curcuminoids, which reduced the frequency of heart attacks after artery bypass surgery. It has a protective effect against artery blockage. It slows artery dysfunction with aging. It protects against atherosclerosis.
Turmeric is found in Ancient Chocolate, Ancient Delight and Ancient Greens Superfood Mixes.

Erectile Dysfunction

Summary:

A diet high in almonds compares favorably to statin therapy in reducing C-reactive protein. Almonds reduce coronary heart disease risk factors in people with high cholesterol. Almonds are one of the foods that can greatly reduce cardiovascular disease.

Erectile Dysfunction

Summary:

Blueberries decrease cardiovascular risk factors in obese men and women with metabolic syndrome. Just three servings weekly of blueberries reduced the risk of heart attack in middle-aged women by 33% compared to those eating berries once monthly or less.
They exhibit cardioprotective properties

Erectile Dysfunction

Summary:

Just three servings weekly of blueberries or strawberries reduce the risk of heart attack in middle-aged women by 33% compared to those eating berries once monthly or less. Strawberries reduce the risk for cardiovascular disease, stroke and diabetes.
They decrease hardening of the arteries in people with metabolic syndrome. Strawberry leaf dilates arteries and increases coronary blood flow. Strawberry has endothelial relaxant properties.

Erectile Dysfunction

Summary:

The substances in grapes help to decrease plasma levels of trigylcerides.
Grapes reduce atherosclerosis when eating a bad diet. They reduce oxidative stress associated with cardiovascular disease. They have antithrombotic effects.
They have vasorelaxing activity and may reduced coronary heart disease.

References:

Erectile Dysfunction

Summary:

Flax seeds help to lower risk factors related to cardiovascular disease. It slows the progression of atherosclerosis.
Flax seeds are found in the Ancient Berry, Ancient Chocolate, Ancient Delight and Ancient Greens Superfood Mix.

Erectile Dysfunction

Page 1

OVERVIEW

Overview:

Erectile dysfunction is when it’s hard to get or keep an erection, firm enough for sex. It is typically caused by limited blood flow or damaged nerves, stress, or potentially heart disease, high blood pressure, or high blood sugar.

An erection is creased by a signal from the brain to the nerves in the penis which causes the muscles to relax, allowing blood to flow in.

Viagra is a prescription drug that works by increasing blood flow to the penis.

The ingredients and recipes we recommend for Erectile Dysfunction are meant to improve your circulatory health.

How to use this page:

This page is a roadmap for you to easily identify the right foods to eat and how to make a smoothie with the right foods for your condition.

The foods below are listed on the government research website called Pubmed. We suggest that you click on some of these foods and see the actual research. You will see why your doctor likely wants you to consume these foods.

Immediately below the recommended foods are smoothie recipes that have the most of these recommended foods included. Most doctors will want you to consume one of the smoothies listed on this page for either breakfast or lunch each day.

OUR SCORING SYSTEM

For each health protocol, we assigned a score to each recipe and each ingredient. This helps you better understand the correlation that medical research is suggesting between foods and benefits to various health conditions. Our scoring system is based on REAL RESEARCH published on pubmed.gov. This is a website that curates over 25 million different biomedical journals.

How Our Scoring System Works

For each health goal, we assigned a score to each recipe and each ingredient. This helps you better understand the correlation that medical research is suggesting between foods and benefits to various health goals. Our scoring system is based on REAL RESEARCH published on pubmed.gov. This is a website that curates over 25 million different biomedical journals.