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Okay. I just need to write this post and be done with it. You might remember that last September, I vowed to devote myself to — well, to me. I promised to do this for 12 months. Now it’s time to share what I learned from a year of celibacy. Oh, how I do NOT want to be blogging about …

When I was 19, my 70-year-old dad passed on from this world. But since I believe that dads never really die, my relationship with him keeps growing. And we’re finally in a very good place. This is huge. After all, I spent decades wrapped in outrage, venting about the tyrant who scarred me forever. Now, I look at my faded …

Did you know that a ban on Chinese immigrant women created America’s first immigration laws? Discovering this forgotten historical moment left me appalled by the suffering of the ancestors. They were singled out because they were poor, foreign and “exotic.” Learning these facts makes me more aware of the deep racism and sexism in our legal system. I’ve always felt that …

With this post, I wrap up my epic, month-long Asian vacation. The final stop had a mission: finding my cultural roots in Taipei, Taiwan. I spent four fascinating days in the capitol city of this tiny island nation. Between the food, conversations and art, I went home feeling updated, with a more global sense of self. Taipei gave me another chance to …

More than once, I’ve been involved with men who cheated on me. More than once, I stayed too long and loved too much. There’s a lot of women out there who can relate. We’re a huge voting block in the 2016 presidential election. Yet, where are the fancy experts analyzing our political clout? Then again, who would they interview, if …

Mothers get blamed for everything. So if you want to know why I turned out this way, just look at my mom. She was a diva in denial who did and said crazy things. Figuring out where she ends and I begin has become my life’s work. If she hadn’t left this world in 2010, she would’ve been celebrating her …

About me

I’m a personal coach who specializes in life, work, diversity, communication and writing issues. I’m also a former journalist and currently a professor who teaches writing, public speaking and communication skills.

Most importantly, I’m the recovering daughter of my beloved, crazy control-freak Chinese immigrant parents. What I learned in transforming tough early experiences inspired me to create the Inner Child Institute™.

Our mission is to find your original self — the early parts of you that still influence you in surprising ways because of unresolved pain and shining possibilities.

Reconnecting with your inner child can change your decision-making process and re-shape your choices. I bring to this mission everything I know about standing strong in community and diversity. It’s exciting work. If you’d like to know more about coaching with me, contact me by clicking HERE.