Make It

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Heat grill to medium heat.

Combine barbecue sauce and lime juice; set aside. Brush chicken with dressing. Grill 6 to 8 min. on each side or until done (165ºF), brushing with 1/4 cup barbecue sauce mixture for the last few minutes. Cut into strips.

Spoon remaining barbecue sauce mixture down centers of tortillas; top with chicken, cheese, mangos and onions. Fold in opposite sides of tortillas, then roll up burrito-style.

Servings

Healthy Living

Diabetes Center

Diet Exchange

Nutrition Bonus

Tangy bbq sauce and dressing are balanced out by the sweet flavor of mango in these grilled chicken wraps. The shredded cheese also adds a good source of calcium too.

Nutritional Information

Serving Size 4 servings

AMOUNT PER SERVING

Calories

490

Total fat

14g

Saturated fat

4.5g

Cholesterol

85mg

Sodium

930mg

Carbohydrate

48g

Dietary fiber

4g

Sugars

17g

Protein

37g

% Daily Value

Vitamin A

20 %DV

Vitamin C

15 %DV

Calcium

35 %DV

Iron

15 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.