live life healthy and happy

Travel Theme: Liquid

It’s been raining for days and I haven’t been running since my race in San Antonio two weeks ago. Both of this makes me cranky. I can certainly do something about the running…

This past Sunday we were blessed with a blue sunny sky and I thought I’d romance my running path by walking it. Lots of puddles on the path and I thought this was a great view for Ailsa’s weekly travel theme, liquid this week.

a thousand things to write about

Hesitation – I can probably talk about this for hours. But I’ll spare you. Making decisions can sometimes be scary, but NOT making decisions is even scarier. What is holding you back? I often find it’s self-sabotaging to not decide,…

No Heels Just Sneakers

Visiting a hot air balloon festival has been high on my bucket list for a long time. I have seen so many photos of balloons ascending into the desert air that I wanted to see it for myself. Now that I am spending so much time in the desert, I figured I’ll get lucky one […]

River of Life

The bright angel’s shadow? What was that vision I saw Through bruised swollen eyelids Grasping for air. Shall I lie in awe? Or was it the stale stenchy death I smelled everywhere Nostril caked with blood Lips silently screaming my despair I do not know, I do not care. I’m worn out and I am […]