Any MEN like BASKETBALL, FOOTBALL and going to the GYM to workout? Those are the thing a young high school man is looking for a mentor to do with him. He is a solid kid who looks out for his mom and sister. He is smart, a good student and wants to go to college, but needs some guidance on how to accomplish that.

EWOM is looking for a male to mentor him. He is 15/16 and lives in Maryland. His mentor needs to have a car, as you most likely will have to meet him in PG County, MD. Contact Ashleigh Diserio at adiserio@ewomentoring.org if you are interested in helping brighten this young man's life.

He seems like a great kid with great dreams. I am sure that he will achieve his dream. His determination to achieve his goal for his family is what will help him for the future. I hope he has a great mentor. A mentor that also shares the same dream he has so that he could easily connect with each other's feelings. It will help them understand each other and what they have to do to help each other in achieving that goal.

The most important factor in how to increase vertical jumping ability is explosive leg power. It is not pure leg strength, as most would believe, but the delivery of maximum force in the shortest amount of time which will help you on how to jump higher. For some individuals, genetics may have blessed them with athletic prowess, and they are the superstars of the basketball court and the medalists of track and field competitions.