Bilberries are a hearty berry native to Europe, commonly referred to as the European Blueberry. Rich in antioxidants and other nutrients, Bilberry is most often recognized for its vision and eye health benefits. Most notably Bilberry is thought to greatly improve night vision, and nourishes and strengthens the capillaries and nerves surrounding the eyes.

A traditional medicinal herb throughout Europe, Bilberry and Bilberry extracts are believed to offer Cardiovascular and Circulatory benefits as well. Frequent uses of Bilberry also include the strengthening of vein walls, irregular cases of diarrhea, and peptic ulcers. To date, there are no negative side effects or drug reactions with Bilberry supplementation, and is even believed to be safe and gentle enough for pregnant or lactating women. Independent studies suggest Bilberry may help boost collagen production, the main protein found in the connective tissues of humans.