Ayurveda is a medical practice that was originated in India. Being far superior to any other form of medication, Ayurveda promises treatment for almost all ailments. It has been well defined as, “the science of life” as it’s an ancient system of living a healthy and fit lifestyle. Ayurveda promotes natural well-being and mental balance. Furthermore, if you’re looking for Ayurvedic treatment in Kerala, then you need to do a lot of research for choosing the right professional to guide you. Here, in this guide, we will be discussing some of the facts you need to know about Ayurveda:

1. Basic, yet extremely effective Ayurveda is based on the simple principle that body is made up of 5 elements – space, air, water, fire, and earth. When all these elements are balanced, they lead to a healthy individual. An imbalance in any of these elements can lead to illness or any disease.

2. Diagnosis is based on various factorsAyurveda uses the system of “Astavidha” to examine patient’s health and health-related issues. This includes testing of the following factors – Naadi(Pulse), Mutra(Urine), Mala(Stool), Shabda(Voice), Jivha(tongue), Sparsha(Skin), Drik(Eyes) and Aakriti(Body Build). After examining all these factors, an Ayurvedic doctor can get a clear idea of your disease so as to treat accordingly.

3. Ayurveda is a lifestyle The word Ayurveda is derived from two words, “Ayur”, meaning life and longevity and “Veda” meaning knowledge. Ayurveda talks about living life, the Ayurveda way, where every aspect of life is clear and simple. If you follow the principles of Ayurveda, you’ll definitely lead a healthy life ahead.

4. Focuses on the root problem

Ayurveda cures the root problem, not the symptom alone. An Ayurvedic doctor finds the problem and then looks for the reason for it. Ayurveda looks forward to rooting down the problem so as to offer the best possible treatment.

5.It involves more than just herbs Ayurvedic medicine not only contains herbs but also other substances like milk, ghee, honey, butter, gingerly oil, rock salts, minerals, ashes and even self-fermented alcohol