Art journaling is NOT about creating hang-in-a-museum-worthy art. Just like any other type of journaling, your art journaling experience is completely unique to you. It is personal and private.

The Right and Wrong Way to Eat Chia Seeds - There's good reason chia seeds have been on everyone's minds these days. These tiny seeds are high in protein, fiber, calcium, antioxidants, and but there is a right and wrong way to eat them.