That's a cool way of getting rid of approach anxiety, but one downside I can think of is loss of confidence. But I have personally tried it before, and it's a good thing to do. Much better than setting high expectations. The more pressure you have, the more anxiety you're gonna have, it seems.

That's a cool way of getting rid of approach anxiety, but one downside I can think of is loss of confidence. But I have personally tried it before, and it's a good thing to do. Much better than setting high expectations. The more pressure you have, the more anxiety you're gonna have, it seems.

I don't think this would cause a loss in confidence. If you fail, you were confident in that outcome anyway. If you succeed, you'll be pleasantly surprised. It's a win/win.

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