Gold Member

Wait till WI until you get really fed up. You might have lost (although I admit that 1000% positive is mind boggling)
If your worst fears are realised then you have to put it all behind you and keep on keeping on!
Sometimes things won't go your way at WI, but perserverence is a great tool for the weight loss journey. Sometimes there's not an answer to why, it's just the way it is
Good luck at WI x

Strutting her stuff

Reality is that there will be weeks when you stick to the plan 100% and don't lose anything. But you have to trust in the fact that you are eating healthily and it will start moving again. For weeks like this is is useful if you have other measures of success that you can fall back on such as how far you walk, how many reps at the gym, how long on the treadmill, as well as your standard chest, waist, hips, thing measurements.

So even if worse comes to worse and you haven't lost anything, don't feel down.

is doin this

yeah we all have those weeks in fact i have them everyweek.i just wanna wave a magic wand and be a size 12 but hey theres no magic wand magic enough to do that for me unfortunatley but just keep working at it.wel all get there.
good luck with your weigh in youl be fine ,let us know how you get on x