BUILD FUNDAMENTALS WITH GAMES

Our games are designed to develop Brazilian Jiu Jitsu fundamentals for our juniors. Some concepts, like posting or weight distribution, are often difficult to grasp. The backbone of our games are centred around reactivity and movement control, while incorporating an element of competition.

LEARN HOW TO BALANCE

Another invisible, but essential component of Brazilian Jiu Jitsu is balance. Being aware of your Centre of Gravity (COG) is essential to staying in top position. The multi-directional instability of the CXT requires continuous, small adjustments to be made by our kids.

BASIC MOVEMENT DRILLS

Unlike our adults CXT System which is centred around flow rolling, drilling and conditioning, we only focus on a handful of movements with our kids. There are several basic movements which are the building blocks of advanced techniques (hip switches, sitouts, gramby roll etc.). We aim at refining these basic movements and make them second nature.

Perfect for anyone serious about Brazilian Jiu Jitsu or Mixed Martial Arts, the Combat X Trainer will move to simulate your opponent and help you develop quick reflexes and relentless pressure.

The Combat X Trainer combines unstable surface training with sport-specific techniques to give you the perfect workout. The multi-directional instability activates more of your core and stabilisers, forcing you to maintain balance and weight distribution during all the of the movements and transitions.