I’m trying out this meal replacement from the vitamin shoppe and I’m super excited to see what the results are. I’m drinking this shake With a meal twice a day. My goal is to gain a 10 pounds , so I’ll keep you guys updated.

I was in the organics aisle looking for new things to try and I came across this! ✨ Polenta is Italian , it can be used as regular hot grits , fried or baked . The fun thing about this is that It just needed to be heated up , which meant little to no wait time. I decided to pair it with baked lightly salted eggplant.

Overall this was a great meal , I would recommend polenta to anyone. If you like grits you will love polenta.

I’ve been trying to get into creating new things for my taste buds, because honestly I can eat chick peas with avo all day and be fine but I actually do enjoy sharing dishes with you guys and being amazed at how good some of these things turn out. If it’s not delicious I wouldn’t post it but everyone’s taste buds are different. Okay enough mumbo jumbo lets get into how I made this beauty ✨

I have this weird love for honey , I seriously try to put in on everything ! Not only is honey delicious and an excellent sugar substitute, it’s also very nutritionous and can benefit you in so many ways . Let’s look at a few benefits ✨

So you know when you have those days where you have to work really early in the morning and you’re rushing to do everything plus you’re hungry ? That’s been my morning for a few days now and a bowl of oats have said me everytime . I got the nut mix from my local farmers market (sprouts ) , bananas, any oats will do …for sweetener I added honey and my favorite sugar (sugar in the raw) and you can’t forget your daily vitamins .. Yum yum yum ! Satisfaction ❤️