Confidence is related to our actions, external world, the results. Those results can be positive such like success, victory or negative, what is failure and misfortune. When we are lucky and fortunate, our confidence is rising up, in the case of failure our self-esteem is going down. Positive thing about confidence is that we can change it, and it is up to our actions, our energy, motivation and will.

Regarding self-love, it is much harder to work it out, because it is related to our body , our nature, and if somebody is not happy with his eyes, her lips, his belly or her breast, this person suffers from deep unhappiness, mental imbalance, he or she always compares himself with others, who she or he thinks are more beautiful,younger, more sexy, slim, fit…and this comparison, this thinking makes one’s sufferings worse. It causes such emotions like jealousy, envy, anger, hate from the inside, and expresses itself outside in plastic surgery, dangerous weight loose treatments, excess of make up or fashion trends.

Loving yourself means loving your body, accepting your physical self as individual one, and it is not easy, because it is connected with self-image, our true values, and we need to take time to figure them out. It is one’s choice to find a strength to live your own values as capable loving oneself inside or allow external sources to impose false image and follow it.