Retreats

Retreats

Retreats are like a journey of remembering who we are and what is important as we gently receive the nourishment our bodies and souls need and deserve.

As we find the world speeding up, it has become vital to our well-being, to take time out to heal, re-energise, relax, breathe, enjoy nature and reconnect with our own essences and what matters most to our souls.

As we gently open up to receive the nurturing gifts of these retreats we become more equipped to move through all the joys and challenges of our daily life as well as being more present for those we love.

The Next inspiring retreat will be held at Othona on the beautiful South Dorset Coast. click here for more details about the Othona Community.

Retreats usually include:

Harmonizing Yoga, Breathing and Self massage

Chanting and Meditation

Movement, Dance and Music

Transformational Life Coachi

Story telling/Creative Expression

Healing with Reiki

Body Therapy - Yumeiho

Story telling/Creative Expression

Wholesome vegetarian food

Quiet, reflective time

Free time to Rest, Walk in Nature, Journal or to Simply Be!

Retreats are also customized to fit you and your groups' unique needs and I am available to travel to various parts of the UK and the Globe.

Private, personalized retreats are also available to you upon request.

Welcome to a deeply nurturing and rejuvenating retreat.A sacred space to explore the wholeness of our Being as we honour ourconnection with our innermost selves in a safe and loving environment.Our program includes:Harmonizing yoga and Self massageChanting and meditationDance, story telling and creative expressionLife CoachingFree time to rest, walk in nature, journal or just to simply be.

We will commence on Thursday evening and finish on Sunday after lunch.