How Balanced Are You? – Finding Balance Balance is a complicated thing, whether it is trying to find balance between work and family, trying to balance the books or in some people’s case just trying to stay upright! The human body has a complex system, which works...

I would like to take this opportunity to thank all my loyal physiotherapy clients, both longstanding and new. This has been a very busy and hectic year for me, with a steep learning curve about how to run a business. Whenever things have got difficult, my treatment...