The teachings given at our classes are grounded in the ancient wisdom of Buddha. They have been practiced by meditators for generations. We present these teachings in a format that is especially suited to the people of the modern world.

Spend the morning under the guidance of an experienced meditation teacher and clear your mind of clutter. Perfect for complete beginners and those wishing to reinvigorate their meditation practice. Full info...

Stress and frustration are instinctive reactions to life's challenges, but Modern Buddhism teaches how to remain calm, positive, and resilient in the face of difficult problems. This special in-depth study and meditation class is open to everyone.Full info...

By understanding and applying Buddhist principles of karma in daily life, you can discover the “key” to create lasting happiness and unlock your innate potential for permanent freedom from mental suffering. Everyone welcome! Full info...

See our full schedule of weekly drop-in meditation classes in Chicago and Oak Park. These classes are suitable for all levels of interest and experience, from simple guided meditations through to in-depth Buddhist studies. Everyone is welcome to attend any time. Full info...