Dark and Light ~ Fear vs. Love

With all the violent craziness happening on the planet, I’m being asked by clients, a lot, especially the last few days: “How so I stay positive?” “How do I avoid getting sucked into the dark drama?” “How do I fight this?” So, I’ve been musing on how to deal. Here’s some thoughts…

First of all, don’t fight. It only contributes to the violent energy. What is occurring is a part of a universal, cosmic dismantling of old, limiting structures and modes that no longer serve us. (War is one of those limiting structures.) And simply stated: the major planetary restructuring is freaking people out! Nothing is the same. Roles are changing. Global boundaries are changing. Monies and banking are changing. How you relate to the world and your community and peers, is changing. This makes some people very uncomfortable--and angry.

As planetary energy breaks apart, (or breaks free!) it releases old, even millenniums of emotions, pain-bodies and thought-forms into the collective consciousness. The universal climate is such that if you have anger, resentment, spiritual or emotional blocks, it’s going to surface now. For some, this means acting out violently. For others, it’s a breaking open of our hearts and souls in a way never possible before. It is liberation.

Our media tends to focus on the dark and sensational. It’s business—I get it. But there is a whole other story, one of light and love that isn’t making the news. It’s abundantly there, you just have to look for it. In no way do I wish to diminish the pain and suffering that so many are experiencing. And, I’m not saying to put your head in the sand about current events. But don’t let this be your focus, it’s not the big picture. Not by a long shot. The Big Picture is one of creativity, independence balanced with the collective good, service, joy, awakening and unconditional love.

But we're not quite there yet...so how to deal? It's simple. Be a light, a role model of compassion. Open your heart and do random acts of kindness. Let how you live your life, your attitude, mindfulness and generosity be a beacon of light.

And take care of your body. These higher frequencies are effecting everyone, especially if you are sensitive. Meditation, grounding and aligning are important now. Really important. Take a few minutes each day to breathe and connect to whatever makes you feel whole and joyful. Set intentions for what you wish to experience.

One of the upsides of this new reality is that we have great opportunity to create our next experience. Which means YOU have the opportunity to create YOUR next experience.