“Brilliant, after a number of years of encouragement, Théa got me sufficiently fit and strong enough to pass a medical today which I had been trying to pass for a number of years and which means a lot to me.

Thank you, and for the future, I know it won’t get easier, I’ll just have to do more of it!”

“It’s great to be strong, fit and look nice but the best reward comes from applying that to having fun in the real world. Get out, embrace the wonderful world around you and face challenges – it’s as unpredictable as any sport.“