Now, if all you need to hear is “Water is good, drink more of it,” then great, you’ve got a bright future ahead of you.

Mother would be proud.

But here’s the thing; I know people who, at one point, would not dare bring a cup of water close to their lips, unless Lipton tea has been vigorously stirred into it, in addition to couple heaps of sugar.

Sound familiar? If so, I’ve written this short piece for you, in hopes that you’ll be convinced to drink more water.

All you need is a quick shift in perspective (and choice of beverage), and your body will thank you for it.

What’s all the hype about!?

Your body relies on water to keep your organs, cells and tissues operating the way they should.

Drinking the right amount of water could mean the difference between a soft and nice complexion, and a tight and flaky skin. It can also increase blood flow to your brain, aiding in better cognition and concentration.

It’s fairly easy to tell if you need water or not, although it is commonly mistaken for hunger.

When we sweat, we lose water, same as when we breath. We lose water when we pee, and when we drop a deuce. (I couldn’t see myself using the word excrete. That’s just weird.)

Like this:

Related

Author: Jona

Jonathan is a Health and Wellness Content Writer. Devoting his time to increase exposure to the general public of the importance of living a healthier lifestyle, both inside and out.
His primary goal is to enrich the lives of those he's fortunate enough to reach.
Jona has more than five years of writing experience with a little over a decade spent on learning the fundamentals of health and wellness.
View all posts by Jona