Body/Mindfulness

Welcome to The Trager® Approach!

Greater body awareness and mindfulness are part of what can be awakened with the manual therapy techniques used by Joe Rodin. Patients with many different conditions have been delighted to move with more freedom, ease, and less pain. We work from the inside out.

The goal is a return to your innate rhythm, flow, and joy of movement. By dissolving sensory patterns shaped through protection, injuries, trauma or chronic pain.

Through therapeutic massage, your innate healthy movements reveal themselves. A more pain free, joyous, efficient life is the result!