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Monday, 8 April 2013

Vegetarian Meatballs in Tomato Sauce with Spaghetti

Today is another Meat-free Monday, and so I am featuring a delicious meat-free dish - Vegetarian Meatballs in Tomato Sauce with Spaghetti. This is a great dish for vegetarians, and also a great dish for those who would typically eat meat. It is also a delicious hearty, filling meal.

Although I know meat-substitutes are not always a desired food for all vegetarians, I like using them in my cooking, especially if we have my kid's friends round who typically expect a meat dish.
Vegetarian balls are a great alternative to the meat version. For ease, you could just add a jar of tomato based sauce, but I prefer to make my own, so I know what is going into it, and to try and get some veggies into my family at the same time.

You can vary the vegetables you use. This week, I didn't buy peppers at the supermarket, as I wasn't happy with their quality, but you could also use peppers in the dish, or some sweetcorn, or whatever you like!

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