A coaching program to create your best self through food and eating without giving up the things that make you happy.

Along these 8 weeks, I will help you to understand that in order to lose weight, get off your medications, have more energy, live happier, you don’t have to give up anything—in fact—you can have so much more!

You've started on your journey with On Target Living...now it's time to go deeper and complete your transformation.

What You'll Experience Over 8 Weeks...

Week 1: Living For Your Lifestyle

The magic power of 80/20 Eating: the secret to getting healthy and eating fun foods too

Enjoy your social life and make progress...learn how to handle weekends, parties, etc

Experience a 'life in the day' of a superfood chef and dietitian as I pull back the curtains on how I live

Week 2: Shopping Made Simple

Never be at a loss when you ask, "What's for dinner?"

Two week food plan with video training

How to use the Target to Table Cookbook to create mouthwatering meals you crave

Week 3: Mastering Your Meals

Learn the secrets to upgrade any meal...even pizza, burgers or other 'guilty pleasures'