Meditation Mondays

Meditation Mondays provides a meditative space into which our neighbors are invited for an hour of individual meditation, contemplation, centering, breathing, or prayer—whatever soothes and relaxes your soul. Some folks sit for 5 minutes, others the entire hour. In this fast-paced city, any amount of meditation can be beneficial. The meditation is not guided; it is "public personal" meditation. We provide the space and the calming music. All you need to do is show up and stay as long as you desire!