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Billions of people in the world love listening to the different genres of music. Needless to say, songs bring unexplainable joy to many of us. This is why the music industry keeps on getting better and better each day. More albums are being released every day, more varieties of music are being played on the radio as well as on music TV channels, and more artists have their concerts which are warmly supported by the fans. With this, you can tell that, indeed, music has been an important part of peoples’ lives.

The health benefits of singing

Enhances your memory

People tend to remember the lyrics of songs better than when they are trying to memorize excerpts from a novel or any type of a book. This is because the melody that comes with songs are more appealing to the brain. This is also the reason why, in a nursery or even in grade school, students usually sing the alphabets or even the numbers to make it easier for them to learn things. This allows them to retain the information quickly.

Growing up, there will be times when you have to memorize a few paragraphs from your book. A lot of students set a melody to what they are trying to memorize to make the task much easier for them.

Strengthens your immune system

Eating healthy foods and getting enough rest are great ways to improve the immune system, but surprisingly, studies have shown that singing can also help with this. A test has been conducted, and it has been proven that somebody who sings a song has a higher level of protein than one who is merely listening to music.

Works on your abdominal muscles

When you sing, your abdominal muscles are also being worked on. Your core muscles will get activated as you inhale and exhale while you sing. This is as good as doing other physical exercises that target the same group of muscles.

Improves your posture

In order for you to sing properly, you need to have a good posture. This is to ensure that your voice comes out right. This will train you to observe good posture all the time, which is very important in taking care of your spinal cord.…