It’s a great realization that many of us have experienced yet aren’t fully aware of most of the time. So I think the key is to get into a habit of “switching” yourself to the better view. As always, practice and concentration will help us get there.

CVS to BVS requires awareness that the switch is available. One can defend or escape, and with awareness (or metacognition), one can do this by choice. Escape can provide the opportunity to produce 10X better results in tangible reality or in personal happiness.