How Many Emotions Do You Have in a Day?

The People with Emotions Movement is about breaking the taboo of feelings. It’s about getting people to realize that it’s normal to feel. Actually, there is a lot more to emotions than we realize.

Sounds like something that a psychologist like me would be interested in, right? Well, I am, and I think there campaign is pretty cool. They encourage people of all walks of life to first feel, then share, their emotions. Take a look:

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Welcome! I am a psychologist in Erie, Colorado. On this site you will find information about my clinical psychology practice (yes, I am accepting new patients) as well as my blog. I write articles about psychotherapy, technology, stress management, cooking, pop culture and parenthood - - pretty much anything I can think of, all with a mental health twist!

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Please note that the information in this blog is intended for informational purposes only. It should not be used as a substitute for psychological or medical care. If you are experiencing a mental health emergency, call 9-1-1.