Watch this video and more on Brett Larkin Yoga - Uplifted

Swim through the Air

I had created this class in partnership with SwimOutlet.com as a Yoga for Swimmer routine. It's actually just an AWESOME quickie routine that everyone can enjoy (even if you've never set foot in a pool). The spiral movements that open the side body and intercostal muscles are my favorite. Imagine you're moving through water throughout this whole sequence and you'll enjoy it even more.

Shoulders & Upper Back - 30 min

In this class I will give you a couple of amazing options to open your upper back, chest, and shoulders. Try them all, then next time you need some opening pick your favorite to stay in for a while. Enjoy!