Coping with Feeling Overwhelmed in PTSD Recovery | Feeling overwhelmed when you're in recovery from PTSD isn't easy, but there are skills you can learn to cope with it. Read more for some ideas on what to do. www.HealthyPlace.com

PTSD – triggers and humor

In my experience and (not always successful), we must be conscious, remain cognizant and develop self control when faced with triggers. Remember, there is always something more we can do to evolve. - Kym L. Pasqualini