Phobia and Fear of Feet

Phobia and Fear of
Feet

Phobia and Fear of Feet - DefinitionThis article contains
facts and information about Fear of Feet. What exactly are
Fear and Phobias? What is fear? What is a phobia?
What is the difference between fears and phobias? Podophobia is the term used for people suffering
from a phobia of feet, whether the fear being
centred around their own feet or somebody else's.
There is further information available on this page
to help gain a deeper understanding and insight
about this strange, abnormal, persistent and unusual
phobia. There is also valuable information and tips
about overcoming and conquering this phobia and the
treatment available.

Definition: The
Phobia and Fear of Feet is defined as the
persistent and irrational Fear of Feet.
Individuals suffering from this phobia may not
only experience dread and anxiety at the sight
or touch of their own feet, but also other
peoples.

Phobia and Fear of
Feet -
Alternative NamesThe only term given to Fear of
Feet is Podophobia. It is sometimes also referred to
as podiophobia, however, this is not actually a
word.

Causes of the Phobia and Fear of Feet
What exactly are
the causes of the Phobia and Fear of Feet?
The exact cause of podophobia is not yet fully
understood.

Effects and
Symptoms of the Phobia and Fear of
FeetPeople suffering
from Podophobia feel very nervous, afraid, upset or
even disgusted by feet in general. The fear may be
of their own feet or other peoples feet also. They
may even fear other people touching their feet.
Phobic individuals generally do not like the
appearance of feet, or feel of feet as they view
feet as being gross and unsightly. Some people have
such extreme anxiety towards feet that they will
even sleep in socks or shoes. They will do anything
to avoid looking at, or touching Feet. Some people
will experience panic attacks and very unpleasant
feelings when confronted with feet. These symptoms
may include an intense surge of anxiety, sweating,
palpitations, rapid breathing, rapid heartbeat,
shaking, trembling, nausea, dizziness and faintness.
Extreme anxiety towards feet may cause phobic
individuals to feel very distressed as they are
literally terrified by them. Some people feel unable
to look at pictures of feet or may even feel
petrified at the sight of feet on the television.

Phobia and Fear of
Feet - Therapy / Remedies / Cures / Self HelpWhat is used as a
therapy, treatment, remedy, cure or self-help ideas
for Phobia and Fear of Feet? The following info is
not a substitute for a medical assessment or
diagnostic procedure, but serves as a useful guide
to help focus future discussions. It is important to
remember that podophobia is an irrational fear as
feet cannot actually cause any real danger or harm.
Cognitive-behavioral therapy can help to overcome
Podophobia. It is called systematic desensitization.
This type of therapy can help to eliminate this fear
as sufferers are introduced and exposed to their
phobia triggers in a safe and controlled
environment. Self-help books can give great help and
advise about overcoming fears. There are other types
of treatments and therapies available to anyone
suffering from podophobia. Although, the causes of
this phobia are not totally understood, the symptoms
that individuals experience can be treated
successfully. Some of the treatments include;
psychotherapy, behavioral therapy, hypnotherapy,
counselling, professional advice, drugs and
medications. For further information about the
different types of treatment and therapy available
and also, how to overcome panic attacks, refer to
the relevant links on the home page. To summarize,
the Phobia and Fear of Feet Treatment / Remedies / Self Help may
include the following:

Cognitive-behavioral
Therapy

Psychotherapy

Hypnotherapy

Counselling

Professional Advice

Drugs and
Medications

Self-help
Books

Treatment for Phobia and Fear of
Feet
The sole purpose of the article on the Phobia and
Fear of Feet is to act as a reference guide to
provide useful information regarding this anxiety.
It is not intended to be used to as a substitute for
obtaining professional medical advice. Please
remember that if you are in any doubt about your
health please consult your medical practitioner
immediately.

Professional
Treatment and Therapy for Phobia and Fear of
Feet - When to seek help
Most fears and phobias, including the Phobia and
Fear of Feet, are not serious especially if they do
not seriously impact your normal daily life. But if
your Phobia and Fear of Feet results in avoiding
situations on a regular basis preventing you from
functioning or enjoying life you should consider
seeking medical advice. You should also consult your
medical practitioner or or doctor if your fear or
phobia of Fear of Feet is intense and disabling causing
anxiety, distress and panic and if you have been
suffering for more than six months. If you experience any physical symptoms such as fainting, chest pains, blurred vision or palpitations see you medical or health practitioner as soon as possible to eliminate any serious medical condition.

Phobia and Fear of
Feet
We hope that the information provided in the article
on Phobia and Fear of Feet will be of help.
Understanding more about your Phobia and Fear of
Feet is the first step to overcoming your anxiety.

Phobia and Fear
of Feet

Phobia and
Fear of Feet

Phobia and Fear of
Feet

Facts and Information

Definition of
the Phobia and Fear of Feet

Causes and effects

Treatment,
Self Help and
Remedies

This
article contains
facts and information about the Phobia and Fear of
Feet