Yep, time for a list. We have officially launched our new podcast “Lunchtime In Rome.” While the sound quality is not great YET (we are working on that and will be adding better equipment as we add shows/listeners/benchmarks) it was exactly what we had...

Have you ever felt like something is missing? Perhaps you “have it all” (wife, kids, job, etc.) and yet you aren’t loving life? Maybe you go through the motions and pretend that all is well when it just isn’t. There are other times when you are quite aware that...

It’s going to happen again. It always does. The horrifically tragic and senseless events this past weekend at the Tree of Life in Squirrel Hill are another example of evil rearing it’s ugly head. This one hit home for those of us in Pittsburgh more than...

Well, THAT escalated quickly. I knew it would generate attention but I didn’t quite realize that it would grow to those proportions. As it is, there are a few things I’d like to expand upon, clean up, explain. My heart is heavy for the whole situation. ...

I have coached volleyball for over 20 years. Joe once said to me, “Dad, if you’re such a good coach, why don’t you win more?” Out of the mouth of babes huh? As it is, beyond teaching the sport, I love having the opportunity to teach about...

No, I’m not talking about a post game interview with any professional athlete, “You know, at the end of the day we just got to play better, at the end of the day it is what it is, at the end of the day they’re professionals too, at the end of the day...