Results: It’s a good thing I work out with my bff 🙂 I texted her that I didn’t want to work out, and she suggested we should AT LEAST take the 30 minute dance class we both like, since we’d feel better getting to the gym 2x this week instead of just 1. Everyone has their “off” days, and today is mine, but I sucked it up and worked out anyway. The results? OF COURSE I feel better! Any little adrenaline boost works, and working out with a friend helps keep both of you accountable for doing what you should be doing!