50-Hour Philosophy & Subtle Body Training

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Date

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Join us in this deep exploration of yoga as a philosophical study. In this 50-Hour four week course, you will dive deeper into areas related to the subtle body, ancient yogic texts, pranayama, and meditation. This training is open to aspiring teachers and serious students of yoga. Graduation from a 200-hour Training is not required.

Training Summary

TRAINING DATES & TIMES

October 24 – November 22
Saturdays & Sundays | 12:00 p.m. – 5:15 p.m.

Meets the following 4 weekends:
October 24 – 25
October 31 – November 1
November 14 – 15
November 21 – 22

REQUIRED BOOKS

The Bhagavad Gita – Introduced & Translated by Eknath Easwaran
Yoga Sūtra: Discipline of Freedom by Barbara Stoller Miller (or any other version of Yoga Sūtra you own)

DETAILS

This training accounts for 50 hours of the YogaWorks 300-Hour program. You can take this alone as continuing education, or apply this to your 300-hour program hours. For 200-hour graduates who would like to continue their training and get full credit for the YogaWorks 300-Hour Program, you will be required to complete all remaining modules over the next two years. See below for complete 300-hour Modular Format schedule.

Modules can be taken in any order. In order to get credit for the full 300-Hour Program, all modules must be completed within two years from the start date of the first module you attend.

Learn More

GET TO KNOW THE TRAINER

Melanie Salvatore-August

“Melanie began practicing yoga about 20 years ago to shift out of destructive thought patterns and to heal from anxiety and feelings of powerlessness. Through yoga she have changed her perception of life and transformed it in every way. “”It takes courage and power to stop negative thoughts/habits and to unconditionally love yourself. Global consciousness healing starts at home with our own self-love and then moves out in service to others.””

Melanie uses and teaches asana, pranayama, meditation, mantra/affirmation, visualization and guided svadhyaya/self-study to create a pause in the Thought-Emotion-Action cycle and empower herself and her students to transform lives from what is conditioned to what is authentically our ideal. Now is the time to live your ideal life, are you ready? With Fierce Kindness, Tantra and the well-aligned flow of the YogaWorks Method, Melanie awakens students to the ever-present light in and around them that ignites them to live their best life. Learn more about Melanie Salvatore-August at melaniesalvatoreaugust.com.”.

Nikki Estrada

“Nikki has more than 20 years teaching experience and has been leading 200 and 300-hour teaching trainings for more than 12 years. She is YA500hr E-RYT and was Director of Trainer Development for YogaWorks for more than 7 years where she supported and mentored teacher trainers. She leads intensives, immersions and workshop series in the San Francisco Bay Area and beyond. She contributes to Yoga International where you can find her articles and videos. She also contributes video content on www.yogaanytime.com. Nikki was a 2016 Athleta Ambassador for embodying the Power of She, was sponsored by Zobha, has presented at Yoga Journal conferences and was voted best yoga teacher by Marin Magazine 2016.

With more than 20 years of teaching experience, Nikki shares her love, knowledge and passion for yoga through daily classes, workshops, immersions and teacher trainings. Each class is a combination of asana, pranayama, meditation and additional yoga techniques to create the right alchemy for spiritual growth and insight. Her style and delivery is practical and applicable, making yoga accessible and useful for all. Yoga is so much more than poses or developing physical capacity, it’s a means of living a better life; A life of integrity, personal power, love, compassion, faith, goodness and reaching true potential. Learn more about Nikki Estrada at nikkiestradayoga.com.”.