TRUSTED CLINICAL PSYCHOLOGIST IN YOUR AREA

Why Choose Angus Munro Psychology?

It's ok to get help when you're not feeling comfortable about your life.

When you get a toothache, you go see a dentist. Why would a psychological discomfort be any different?

Permanent Results

With Angus Munro Psychology you get real, permanent transformation – not just temporary symptom’s relief.

Our service is for people who are sick of the merry go round of empty promises and want to engage with highly trained, highly skilled, highly experienced, passionate, caring professionals who will help you get wherever you want to go.

Uncover Existing Strengths

Much of the time, psychological work is about uncovering, utilising and turbo charging existing strengths rather than repairing or rebuilding.

We need to optimise our psychological functioning before we can transform and optimise our lives.

Credibility

Psychologists are the most highly trained mental health professionals you can see.

For a clinical psychologist, a minimum of 8 years specific psychological training with a minimum first class honours degree in psychology followed by a Masters Degree in Clinical Psychology with deep practical real world training. Why risk seeing anyone else?

"Psychology for the thinking person."

Have a look at our new article in Woman's Day Magazine

START LIVING BETTER, TODAY

Our brains are not designed to handle the constant demands of the modern world – the complexity and subtle and not so subtle stress of everyday life. This gets in the way of achieving our goals, living our values and achieving a deep contentment with our lives. Clinical psychology bridges the gap between our ancient brains and the modern world.

At Angus Munro Psychology, we will help you achieve a “software upgrade” to optimise your life. Years go by so quickly, don’t wait and waste another one living a life less than it can be.

To move past fear, anxiety, sadness, and bring back the mental clarity we crave in order to thrive – all you need are the right tools and understanding.

We are here to team up and support you moving to the life that you want. There is an old saying “the best time to plant a tree is 20 years ago, the second best time is now.”

About Angus Munro Psychology

We specialise in evidence based treatments for relieving psychological distress such as anxiety, stress and depression. We also excel in helping people create lasting, powerful change in career, business and life. Find out more

Health Anxiety

Chronic pain

About Angus MUNRO

Angus is a registered clinical psychologist and clinic director in Sydney, Australia. The clinic excels in evidence-based therapies for a comprehensive range of difficulties and disorders. We also excel in helping people to develop career, business and life potential.

Angus has extensive experience in private practice, hospital and university research environments. He has also delivered anxiety programs at the renowned Anxiety Research Unit at Macquarie University.

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Frequently Asked Questions

How do I know if should visit a psychologist?

There are many reasons why clients choose to see a psychologist. Sometimes the most helpful question to ask yourself is, “Am I experiencing any mental obstacles to a happy, fulfilling life?” For some of you, the answer may be “yes.” Perhaps old issues, despite your best efforts, continue to plague you; you might be experiencing emotions that are out of control; or you may simply feel that something is not quite right.

Some of the most common disorders that people experience are anxiety and depression. Other conditions include stress, chronic worry, obsessions and compulsions, panic attacks, perfectionism, phobias, trauma, and many more.

Whatever you are struggling with, you don’t have to deal with it alone, and asking for help from professionals may be the kindest and most courageous gift you can give yourself. The skilled and sympathetic help of a therapist may provide the life skill or change in perspective that will lead you to the life you desire.

We at Angus Munro Psychology will walk alongside you with support and guidance to a better life.

What factors should I consider in selecting a psychologist?

There are two main factors: compatibility and expertise. You can determine compatibility by noticing if your psychologist is listening and seems to understand you are saying; and whether there is a feeling of safety and trust.

Expertise includes educational background and experience: General psychologists must have, in addition to a university degree, two years of supervised experience. Clinical Psychologists, on the other hand, are specialists who have received in-depth training in treating complex psychological issues, and have received a Master’s Degree and/or Doctoral Degree in addition to an Honours Degree in Psychology.

A good psychologist should be continually developing their skills and staying current on new developments in evidence based treatments.

Meeting your counsellor in person is extremely important to find out if you are compatible, but you can visit their websites or blogs to gain insight into whether they might be a good fit for you.

Upon your initial consultation, you will work in conjunction with your therapist to create a psychological treatment plan that is tailored to your needs, in terms of methodology and time frame. Most clients have weekly or fortnightly sessions initially, and during each 50-minute treatment session, your therapist will gently guide you through a process of self-discovery and help you learn new ways of thinking about or approaching the issues that are confronting you.

How do I know if my psychological treatment is working?

Every client is different. Some clients experience some relief within a few sessions. Others find that talking about their issues is a painful or uncomfortable experience, and their symptoms may temporarily worsen before they get better.

Normally the first goal is to provide treatment for the most acute symptoms so that you have the freedom to go deeper, into self-discovery, finding solutions to your issues, or developing life skills.

There is no one path in therapy, however. The goal is to challenge oneself without being overwhelmed; and to take each step in your own time, when you are ready. Your psychologist will be able to guide the speed at which the psychological treatment takes place, in order for your mind and emotions to process the changes that are occurring. Sometimes these changes are obvious; and sometimes the changes are happening under the surface.

What is the difference between a psychological problem and a psychological diagnosis or disorder?

While psychologists do make distinctions between disorders and problems, the reality is that in each disorder or problem, there is an enormous spectrum in degree of severity and in what particular symptoms come to the surface.

In general, a psychological disorder is considered more severe than a psychological problem. Disorders tend to have clusters of symptoms that have a sizeable impact upon your life, while psychological problems may be have only one or two symptoms that are less severe.

You can do a brief screening of your Mental Health by clicking here, but we highly recommend seeing a professional, who will be better equipped to help you understand what factors are involved and what kind of treatment would best suit you.

Whether you have a disorder or a problem, keep hope, for both are treatable with therapy.

How long does psychological treatment take?

Whether you are diagnosed with a psychological disorder or problem, treatment can differ according to the nature of your condition, the length and severity of your symptoms, and what your goals are.

People with severe or chronic problems tend to need longer-term therapy, while acute symptoms may require shorter, more targeted treatment.

Long-term therapy can mean anything from six months to several years, and may benefit from medication. Ultimately, though, you are in charge of your therapy, and you should feel free to tell your psychologist what your goals and time frame are.

Will therapy be confidential?

Yes. Your confidentiality is one of the cornerstones of psychological treatment. Your ability to trust your therapist is key to your well-being, and in addition, psychologists are bound by professional ethics to keep your information, and even the fact that you are in treatment, confidential.

The only exceptions to the rules of confidentiality are in very specific situations when a therapist can break confidentiality. The main examples are when there are clear signs of imminent harm to another person or yourself, or in the case of a court order.

2 Warwick Avenue Cammeray Sydney 2062 0290561779

START YOUR JOURNEY TODAY

Your journey to recovery starts here. Your journey to freedom from stress, freedom from anxiety, freedom from thoughts and worries that are holding you back. Wherever you are in life, however long you’ve been suffering from psychological and emotional challenges, we can help.

So let’s start! All you need is the courage to get in touch with us. Our team of qualified psychologists will take you through the rest. Call or email us now to find out more about how expert counselling and therapy can help you live the life you want to.