Muscle Builders

Muscle building or hypertrophy is the process of gaining muscle size and strength. The greatest boon to muscle building is proper nutrition, followed by training and rest.

The supplement industry has been ever-changing in the muscle-building category. We've seen the rise of creatine, protein powders and prohormones and watched as the anabolic segment has been quite dynamic since the prohormone ban went into effect in 2004.