JAZZPUPPY's Blogs

Fair warning as this one will be a long one, but it is in response to a weekly challenge through the Spark Team I belong to. You might want to use the items listed to think about your up coming goals. Hope you can use it as your own motivatio... Read more

I never thought that I would feel full on a salad, but I believe that I should have stopped and left some in the bowl.
Only 1.5 cups baby spinach, 1.5 cups spring mix, 6 grape tomatoes, 1 green onion, 4 oz taco meat, one small avacado, and ... Read more

Here we are again on this endeavor to lose weight. It always seems to be towards the end of the year that I begin to again try and control my temptations, and what a time to start with all the holiday's coming up and the high calorie snacks roa... Read more

How do you do so well for two months and avoid the temptations that surround you everyday and in one fail swoop crash and burn back to old habits....
It is so frustrating and defeating.
But I will pick myself up quickly....No more excu... Read more