over the last few weeks things have been very stressful at work. I've been feeling a bit down on myself as my backlog has risen and gotten a bit paranoid that people thought I wasn't doing my job properly. On top of that I have had the moving/unpacking/renovating stuff to do also.

I must confess that amidst this I have slipped with my eating. Morning teas are too much to handle and I have scoffed myself full on more than one occasion. I raided the bloke's bikkie jar for the first time in ages. And chocolate.....that's a whole other story .

The result of all this is that i have put on a couple of kilos and could not bring myself to stop doing what I could see myself doing.

It is all good now though, I have brought myself back under control and am now feeling hunger pangs before dinner!

Back on the horse now...

35kg lost. (November 2005 - October 2006)15kg gained again (as at October 2010).Back to the drawing board - Let's do this thing!

Hi tegan sorry to hear about how stressing everything is at the moment. i have been through stages like that and im sure everyone else here has too. its good that you have picked yourself up and made the most of the situation by turning your old habits around. thanks for confiding in us, and keep going with your weightloss journey

hi ya tegan . Think of things this way . Befor the journey we wouldnt have called it a slip up but an normal day . Now we can look back and see what we need to tweak and how it happened and move on . Makes me feel better everytime if i slip i know that i seen it and can get back on track
Jules

You are back to eating healthy now mate, so that is the main thing. You stopped yourself before you could stack on a whole heap more and I think the fact that you have only stuck on 2 kgs is great!! (If you know what I mean !) Mate you have been under a lot of stress lately so don't be too hard on yourself!