Welcome to Suzlyfe

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Suzlyfe is a Chicago-based healthy life, fitness, running, and food blog that aims to educate, connect, and inspire: educate readers in an accessible way about fitness, running, and wellness; connect readers to myself (Susie) and others with the same interests and passions; and inspire all to live a life beyond expectations.Email Me

Though I am a RRCA Certified Running Coach and NASM Certified Personal Trainer with a chronic illness, a physician husband, and a lot of experience, and though I may seem like a know it all, please remember that all views expressed on my blog are mine along. Consult your physician before making any personal changes to your mental or physical health and wellness programs.