Nine years ago I was exhausted. I was a first-time mom and I was struggling. I would have done anything to feel like my “old self” again. Of course, this was impossible. Now that I was a mom my life would NEVER be the same. In amazing ways, but also in challenging ones. I found that the unrealistic expectations of what it means to be a good mom, lead to not making time to take care of myself and constantly worrying about whether I was doing a good enough job. Having a child also made me realize that I wanted to be more in control of my time and life satisfaction.

Can you relate??

Almost 10 years and two more daughters later The Mindful Family has evolved. We still support mothers to explore their feelings of not being good enough, help them to make their needs a priority & avoid burnout; however instead of providing therapy sessions we now offer life and business coaching.

Just like motherhood; entrepreneurship is forcing you to grow in ways that can have a profound effect on your life. It will make you do things out of your comfort zone, push you to decide what you really stand for in life and continuously assess your mindset and any areas of lack mentality that may exist.

I want to invite you to take three deep breaths, close your eyes and imagine what it will feel like to feel successful as a mom AND as an entrepreneur. Notice the positive changes in your physical health, your mental health and your spiritual health. Can you see that EVERYTHING is interconnected?

When you feel competent and confident what could change in your life? What could change for your children? What could change for your grandchildren?

What is it costing you to try to figure this out on your own?? Time? Money? Success?

I created The Mindful Family to support mothers to feel happier, more confident and more relaxed about their lives and their future. I have been doing this work for over 15 years and believe I am uniquely capable of helping you with most aspects of your well-being and success. You can learn more about my credentials HERE.

The Mindful Family is for you if you are ready to make a financial and time commitment in order to improve your well-being, to grow your business, and feel successful in every area of your life.

I want to invite you to take the first step by requesting your Human Design Chart HERE.

Will you make the commitment to yourself and your family?

"The Mindful Family is committed to supporting mothers to find the balance between being compassionate and non-judgmental, while bringing awareness to those things that they want to improve upon.

There is no such thing as a perfect mom but I have learned from personal and clinical experience that by learning new ideas and taking care of ourselves physically, emotionally, and spiritually we can be a pretty good mom; and that is good enough."