When you attend a HeadRest course you will receive a number of emails. These include logistical information, course notes/home practices mp3s etc. You will also receive a newsletter which references mindfulness, research, tips, recordings and information about future courses. If you are booking a course these emails are an essential part of the course content. Of course, you can unsubscribe from the newsletter at any time.

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MBSR Registration will be assured when you both submit this form and pay for the course. If you are enrolling in a PSS funded course, there is no fee but your place will only be confirmed after we have spoken to ensure the group meets your needs and with GP referral. I'll be in touch once you have submitted a form.

The 2019 course fee for MBSR, LCWM and Mindful Parenting is $580.00.​

There is an early bird discount of $70.00 off the full fee only if payment is 4 weeks prior to the course commencing.

Cost for FT students or those on a Centrelink benefit is $365.00. It is my hope that course fees should not be a barrier to participation. As such, some subsides may be available. Please let me know if you require a subsidy.

The cost for the refresher course is $250.00. If you are on a Centrelink benefit or will struggle to pay this fee please be in touch to organise a subsidy.

Minimum course numbersIf less than 10 people enrol in the course I may decide to not run the course. In this case I'll contact you at least 1 week prior to the course commencing. So far all evening courses have all run beginning in 2014. The morning course can be light on numbers. If you are interested enrol early to ensure the course takes off. Call me if you would like to discuss this

​Day of Mindfulness onlyThe fee for the day of Mindfulness for returning students is $35.00. There is no fee if you are currently enrolled in a course or on a Centrelink benefit.

6-week MBSR refresher courseThe fee for this course is $250.00. Please let me know if you require a subsidy to make attending affordable.

Monthly Practice Group.The fee for all 3 classes is $75.00, $60.00 for 2 classes or $35.00 for individual classes.The concession price is is $35.00 for 3 classes or $15.00 per class.