“One of the best things is doing yoga in the Dynamic Fitness infrared sauna, the biggest in the world. It helps to reduce stress, relax the muscles, and is especially good for people living with arthritis.”

Those living with arthritis, their friends, family and support team can visit Dynamic Fitness on Jan. 27 from noon to 1 p.m. to take part and learn about services in their community that help make “rheum” for arthritis in their lives.