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Fat-Burning Chickpea muffins

Is stubborn belly fat one of your most bothersome body problems? I know it's mine!! Besides everywhere else - lol BUT.... there is hope for us fatty's yet! We can beat the bulge in just 7 days by adding one cup of beans to every meal!

Beans, like chickpeas, contain soluble fiber, which works to lower the inflammation that causes belly fat. Start your day off right with this belly fat-blasting breakfast muffin.

Ingredients:

1 can or 2 cups boiled chickpeas

2 grated carrots

2 tsp nutritional yeast

2 tsp poppy seeds

1 tsp olive oil

Salt and pepper to taste

Directions: In a large bowl, mix all of the ingredients, except the poppy seeds, until you get a doughy consistency. Evenly drop spoonfuls of dough into muffin pan. Top with poppy seeds and bake for 30 minutes at 350°F.Source

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Greetings From Sandwich Illinois!!

I just wanted to say thank you and welcome you to my blog. As you can tell, I'm from Sandwich, Illinois and if your from a town named after food..Ya know ya gotta LOVE to cook, or at least eat!

I'm not one of those fancy schmancy cooks. Don't get me wrong, I wouldn't pass up a plate of something gourmet, but I'm more of an amateur wanna-be cook who likes simple, but healthy and above all recipes full of flavor!

I'm not a big fan of those recipes where you have to search the entire state for some crazy ingredients that you've never heard of let alone can't find, so most of the recipes on my blog are made from ingredients that most people already have in their fridge or their cupboards. These recipes have lots of fresh veggies and beans and yummy goodness in them! HAPPY COOKING!!