Friday, August 2, 2013

As a constant snacker and snack-baker-maker, I'm not sure why I didn't try this recipe sooner.

It's been sitting in my recipe binder, gathered from a visit with Angela in Halifax in July 2006.*

I've glanced over it for ages, but I think the fact that it has sunflower seeds scared me off.

I shouldn't have been scared.

Without further ado, may I present super fudge?

It is not, in any traditional sense of the world, fudge. It's more like a homemade Eat-More bar, with a bit of cocoa and honey and peanut butter to bind seeds and gooey dates together.

It's not fudge, it's super fudge.

Making it is fun, too. You heat up honey and peanut butter till they're loose and hot. Then you quickly stir the cocoa and everything else in . . . and watch everything magically change.

Suddenly, the texture is more like fudge, more like you want to roll a ball of it between your fingers just to see what it will do.

You quickly pour it into a lined pan, let it firm up even more in the fridge.

I used roasted sunflower seeds and sesame seeds – thanks to the brilliant husband for the suggestion – and they give a light, toasty crunch in their chocolate-y body. Perfect for snacking.

This recipe makes about 36 little squares, which I individually wrap and keep in the freezer. Every morning this week, I have grabbed a super fudge bar on my way out the door, and been very happy to find it at work around 11 a.m.

*I know that because I actually mark every recipe with a date and place. Call me crazy, but I get a kick out of looking back on them.

P.S. And now I am off on summer vacation! I am getting the distinct sense that said brilliant husband would prefer I helped pack as opposed to write a post. I will try to do my duty. Bye!