Description

‘This book has given our daughter life’s most essential skill: the ability to notice and manage her thoughts. This skill has fundamentally changed her present and her future. We will be forever grateful.’ Scarlett’s mum

Written in an accessible and humorous style, this book teaches you to know what’s going on in your mind and how to get your feelings under control. It’ll help you adapt and feel better about your place in the world.

Psychologist Gwendoline Smith uses her broad scientific knowledge and experience to explain in clear and simple language what’s happening when you are feeling overwhelmed, anxious and confused.

Jo Cummins (@BookSuperhero2) is here to share with us how she discovers books, how she decides what goes into the blog and what type of content gets a reaction — very interesting to learn about how Library Girl and Book Boy launched! #UKChildrensSummitpic.twitter.com/AKz7…