I said the global shadow is due to come out. So that will evoke the ghouls and rattle them. So being a bit more serene and careful is a good thing.

Here are some perception and safety ideas to remember.

* One needs discipline to calm the mind and control, or your darkness comes out and pulls in the ghouls.

* Keep your life ordered and Zen-like in its cleanliness. This is a form for protection. The ghouls like clutter and dirt and confusion. And they are drawn to anyone of out control and stressed out.

* Stay away from anything degrading, violent films or degrading images and news on TV and stay away from pornography. This is the biggest ghoul attractor as it comes out of the slaver's mentality. You need clean celestial images in your mind to stay safe.

* Stay away from poisonous and dangerous places.

* Use your feelings to decide things so the ghouls can't pull you the wrong way by feeding your thinking mind loads of misinformation.

* Stay calm, no fear no anger.

* Drink chamomile even if you don't like it drink lots of it.

* Use a drop of lavender on your crown chakra, third eye, throat and heart. Use that to anoint yourself. Do it every morning. Pray as you do it and be grateful.

* Do the forgiveness prayer where you go on your knees and beg forgiveness for your transgressions in the past. Do it for thirty day even if you have done it before. Love blow to the people you hurt.

* Try to be a vegetarian if not already one. It helps greatly with your perception as you become more alkaline.

* Remember the law of allowing: let everyone be whatever they want to be. Let them wake in their beds and believe whatever they want to believe. Don't judge and don't criticize, if you don't like it, either bare it, or move on. By not entangling yourself you stay safer.

* Learn to suffer in silence. It is pointless moaning as it calls the ghouls to your pain. Look within when you are in pain. Accept your life as it comes and then change the bits you can later on.

*Do a three day fast from time-to-time if that's medically appropriate for you. It makes you serene and celestial.

*Go to silence as a discipline. Not talking for a day at a time heals you.

Be brave. Walk along the bank of the Tao and trust in the power of that and your power and let that carry you forward with information and God's inspiration.

I've been meaning to get Stuart Wilde's book 'The Force'. Has anyone read it? Perhaps on my next amazon order. There is a good customer review

Quote :

This outstanding piece of work from Stuart Wilde covers how we (everything that is) are all a manifestation of The Force energy. The Force may be called the Infinite, the Supreme, love, The Creator, etc. Each name though has certain connotations with it that may define it, and in doing so limit it. I like the term The Force in that it clearly refers to energy. Stuart talks about how the less spiritually evolved you may be, your energy is "vibrating" at a lower speed and thus attracts similar "lower energy". It's just a law on how The Force (energy) works. Similarly, as you develop spiritually your energy begins to increase (vibrating at a faster speed) and you also attract like energy or a higher energy. There is no good or bad, it is all energy. So, your life is a reflection of your energy patterns. If you have a lower energy, negative thoughts, closely tied into the physical world then that is what you will attract. Someone in this pattern will experience a lot of issues in their life, difficulties and problems. Lower energy people will be part of your life which means a lot of negative people. This can be known as Karma. Although there is no emotional attachment with it - no punishing or sin type of thing, just like energy attracting like energy. The good news is you can raise your energy continuously. As you raise it, by what Stuart refers to as discipline, you control your destiny and experience a more peaceful, happy life as a result of higher energy attracting higher energy. "Discipline" is your ability to connect with your higher self and let The Force be you in physical form. This means seeing everything as one - God, you, everything. Realizing that your body deserves respect, and eating and living healthy as a result of this. He refers to having an alkaline lifestyle as opposed to acid lifestyle. Alkaline will raise your energy. This is your diet, music, color, your thoughts (negative thoughts are "acid"). Judgment is negative and lowers your energy. Understanding that everyone has the right to their own experience, and being somewhat detached from the world - in an emotional level that lets you see things happening knowing that they are for the good of all. Not judging events or people, but recognizing The force in all. Having faith that everything is happening as it should. All of this will raise your energy so you can continue growing and continue to experience a more enriching life on the physical plane.

I've been on the alkalizing diet for about a year now and feel the benefits :)