Experiences Make You Stronger - Motivation Monday

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It is another Monday and it should be your favourite day of the week for one reason, ACTIVATE the new you!! This week I want you to think about the experiences you have had so far in your life and the impact they have made. Are you thinking about them now? Did you realise that the experiences you have had which may have seemed like a negative at the time actually turn out to be positives. There is no such thing as a bad experience or a mistake as life is about LEARNING!!

This week I want you to think about the experiences you have had and remember that without them you wouldn't be who you are now. The negative comments, the people that told you you weren't going to make it have given you the determination to keep going. So, this week, don't give up and KEEP MOVING forward!! Have a great week and catch you next Monday :)

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About the Author

Job Role
Nutritional and Fitness Advisor
Qualifications
Premier International Diploma in Personal Training, Nutrition and Sports Massage Therapy
Scott has always been active growing up being involved in different sport teams and individual sports such as boxing and Jiu Jitsu. It wasn't until Scott dislocated his left knee during a Jiu Jitsu Competition when he developed a new passion which was going to the gym. Scott studied an International Diploma in Personal Training, Nutrition and Sports Massage Therapy which he has used for over 8 years in the Fitness Industry. Scott has been successful in his field in the UK and in other countries of the world. He has helped many people achieve their goals in Fat Loss, Weight gain, Hypertrophy and other areas of Health and Fitness. Scott is very passionate and is a big motivator who is going to provide you with expert advice and looks forward to helping you with your goals. There is more to see of Scott as he will be competing in Fitness Modelling competitions this year and next so keep a look out for him.