Getting out of the 210's

Anyone out there trying to get out of the 210's? I'm having a bit of a rough time and wanted to see how you guys are doing out there, I'm just gonna keep on truckin' I am finding it a little hard to stick to this time around (repeat offender here) I have to really try to get focused on what I'm eating/drinking and I'm good until evening! I need support past 2 or 3 pm, how about you guys what keeps you going in the afternoon so you don't blow your whole day?

Anyone out there trying to get out of the 210's? I'm having a bit of a rough time and wanted to see how you guys are doing out there, I'm just gonna keep on truckin' I am finding it a little hard to stick to this time around (repeat offender here) I have to really try to get focused on what I'm eating/drinking and I'm good until evening! I need support past 2 or 3 pm, how about you guys what keeps you going in the afternoon so you don't blow your whole day?

seems kind of slow around here and I hope there's someone out there

WEll I was about 236 when i had joined and it wasn't hard i would just suggest cooking your meals ahead of time to save money and save you the hardship of putting on extra weight. What are you taking, or are you retaining water

I'm not sure satin doll, I think that I might just need to stay on program , I get side tracked from time to time, and gain back what I lost within a matter of days , probably because it is water weight..

__________________

Posts by members, moderators and admins are not considered medical advice and no guarantee is made against accuracy.