“It is only with the heart that one can see rightly; what is essential is invisible to the eye.” ~ Antoine de Saint Exupery

The heart is the center where the mind, body and spirit unite. When we open the door to our hearts, we discover the storehouse of treasures just waiting to be recognized. Within our hearts lies a great capacity for “heart-centered” feelings such as understanding, acceptance, compassion, gratitude and kindness.

Experiencing heart-centered feelings strengthens our heart muscle and contributes to a healthier body, a clearer mind and a more vibrant spirit.
When we give these gifts to ourselves we have more to give to others.

…BE the example! was created as a 501(c)3 non-profit organization with the intention to provide opportunities to inspire and empower others to recognize their unlimited potential by living through their hearts and to then pay it forward to others.

There are infinite ways to “be the example”. While we work toward our vision of opening a Resource Center here on long Island we will continue to facilitate heart expanding programs including lectures, workshops, movies and various events that will provide opportunities and tools to those seeking inspiration and empowerment. At the same time, through various initiatives we will continue our philanthropic efforts to creatively support other worthy organizations and causes.