Stroller Strides

Stroller Strides® is a total fitness program that moms can do WITH their stroller-aged children. It includes power walking/jogging and intervals of strength and body toning using exercise tubing, your stroller, and the environment. Taught by certified fitness instructors (who are also moms), it is a great workout for ANY level of exerciser. Stroller Strides instructors weave songs and activities into the routine designed to engage and entertain baby, so mom is able to enjoy her 60-minute workout.