Martial
arts training and study leads to the development of body, mind and spirit. These are the elements of the “three battles”
referred to in Sanchin kata.

The
spirit is developed and strengthened by the effort and sacrifice expended in
training the body and mind through karate trainings.

The
ultimate aim of karate-do training is to diminish the ego in order to realise
true perfection and thereby reach the state of self enlightenment. This state may be reached through continuous,
rigorous training of the body and mind over many years of concentrated and
focussed effort.

Through
dedicated and continuous martial arts training and sacrifice, the martial
character is developed and the human spirit is polished. Ultimately, Self-enlightenment and
self-discovery can be realised through this sacrifice and effort.

Leading
to self-perfection, Shúshin-hou refers to the cultivation of the mind, and of
the morality which should be observed, through the study of martial arts.

Shúshin
means “To improve one’s self, through one’s own efforts”.

Only
though our own individual training, effort and sacrifice can human perfection
be realised.

Within
Shúshin Kai we strive to reach the state of true human perfection and
self-enlightenment through our study and practice of karate-do.

Authentic Japanese Goju karate suitable for minimum 9 years
of age and adults. We focus on developing well rounded people with strong
social skills, effective self defence abilities and a strong moral
character. Our students explore and master karate
techniques, make some terrific friends, and develop strong self confidence, We
help people to development & maintain fitness, health and personal energy,
The instructors have over 60 years of combined experience. The Chief Instructor
is ranked 5th Dan Master and is supported by a group of Black Belts who are dedicated to helping each student
find their personal best selves. We are
self defence oriented and so do not compete in tournaments. We concentrate on
solid and effective self defence and coping strategies for the modern
world. A new student says: " .... having visited a few clubs around I
found our club to be the most structured, methodical, sincere, and has the MOST
HELPFUL group which supports each other."