Resistance tubing is extremely adaptable and a large number of resistance band exercises can be developed with very little additional equipment. Smaller muscle groups that are hard to train with more traditional free weight exercises can be targeted with resistance tubing. This makes it particularly appealing to athletic conditioning.

Sports-specific conditioning involves training movements rather than individual muscle groups. The versatility of resistance band exercises allows the athlete to mirror very closely the movement patterns in their sport with varying degrees of resistance. Exercise Band Package,exercise tubing package, resistance bands package,Resistance tubing package,Exercise Band Packages,exercise tubing packages, resistance bands packages,Resistance tubing packages,Exercise Band Package for sale,exercise tubing package for sale, resistance bands package for sale,Resistance tubing package for sale play an important role in injury prevention and rehabilitation.