Wine and Dine Blog

Another one of our favorite Whole30 recipes is this simple and flavorful dish. We like to prepare it with a higher ratio of vegetables that some other versions out there because it seems to give it a better texture and depth of flavor. This meal is easy to make and can be prepared in less than 15 minutes if you pre-cut your vegetables.

Prep Time - 15 minutesCook Time - 15 minutesServings - about 4

Ingredients

1 lb. of shrimp (peeled and deveined)

6 oz. precooked smoked sausage

3/4 cup green pepper

3/4 cup red pepper

1/2 medium yellow onion

1/4 cup chicken stock

2 zucchini

2-4 garlic cloves

1 tsp salt

1 Tbs. pepper

1 tsp red pepper

2 tsp Old Bay seasoning

Olive oil

Instructions

Heat a Tbs. of olive oil in a skillet over medium heat.

Season the shrimp with olive oil, old bay seasoning & salt and pepper (to taste).

Cook the shrimp about 3-4 minutes on both sides - until opaque - once finished, take out and set aside.

Add about 2 more Tbs. of olive oil into the skillet (medium heat).

Sautee the onions and peppers until softened and golden.

Add the sausage. Cook for about 1-2 minutes turning constantly.

Add the Zucchini. Cook for about 1 minute ( until softened)

Add the Shrimp back to the skillet with the Garlic. Cook for about one minute.