teacher training

As the brilliant dancer and choreographer Martha Graham said, “Movement never lies. It is a barometer telling the state of the soul’s weather to all who can read it.” In Melbourne spring, the weather can be all over the place and I feel my own internal barometric pressure rising and falling like crazy! One minute I’m wildly enthusiastic. The next I’m flat. One day I move fluidly and joyfully through my yoga practice, and the next everything feels like effort and struggle. If the way we move does reflect our inner state, then maybe the way we move can also […]