AcroPlay level 1: FUNdamentals (beginners) FULL

In these 5 classes, you will explore AcroYoga and movement in in a technical but fluid and creative way. Our FUNdamentals series are aimed at beginners or people who want to take time to repeat AcroYoga basics. You will connect to others and thereby gain softness, flexibility and strength. And have fun!

No partner needed, groups will be made in class No previous (acro)yoga experience needed

►Registrations: This is a closed group class and early reservation is required (mail: [masked])

SPECIAL OFFER: Pay before the 30.09 and enjoy our special price! (89euro, non-refundable)

AcroYoga Acroyoga is a combination of easily accessible partner acrobatics and healing arts performed with a yogic conciousness. Key elements are trust, respectful and clear communication, letting go and being ready to experience the power of sharing with a group of like-minded individuals

AcroPlay Teachers: Christina is a child of the Mediterranean sea imported in Belgium in 2011. She loves olives and handstands. She feels like a giant inside who was born in a pocket sized body. After having discovered acroyoga her bursting inner giant finally found some rest thanks to this practice that gives her the chance to be wild, playful, childish, silly, bubbly and at the same time grounds her, softens her, brings her back to her core where her fire meets the air and water and is tamed.

Bart is no common Belgian; he hates beer. He is a wanderer, an explorer of the body and mind, a tall and strong man with the softest hands and feet. His thirst for creative movement and expression brought acroyoga along his path and a new journey began! Through this practice he does what he is best at; he gives wings for people to fly, making them trust and feel safe, protecting and empowering them.

Chrtistina and Bart met on a beautiful day in Brussels and connected instantly. They started playing and sharing what they are both passionate about. They began teaching acroyoga together soon after and are now leading several classes and workshops in Belgium and abroad.

This group is hosted by Christina and Bart. It is for everyone interested in AcroYoga. AcroYoga is a combination of Yoga, Acrobatics and Therapeutics. This forms a strong but soft and relaxing practice. Trust, communication, empowerment and community are central. You can do a lot more than you think, so don't be put off by how challenging it looks and try!