Pelvic girdle pain

I work as a dialysis technician. I work 12 hours or more a day. I’m on my feet all day except for 2 thirty minute breaks. Friday my lower back started hurting after work. I rested all weekend. No bleeding or cramping. Monday during work I was having to sit in a rolling chair to take care of my patients and walking was miserable. I worked 13 hours on and off my feet but constantly moving. On the way home I started to feel sharp pains in my groin area. By the time I was home I had to lay down. It would hurt so bad in my hips to even move in bed. What can I do to ease this hip pain and pelvic pain? Usually resting for hours eases the pain for a little while but beyond that I can’t handle the pain. I can’t stop working right now. I just need some relief

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