Let’s backtrack to August this year, the CrossFit Games which took place in Madison, Wisconsin. As a girl obsessed with the ultimate sport of fitness, I had my eyes on every aspect of the competition. I was rooting for my girl Sara to make a strong contention for the...

Let’s backtrack to August this year, the CrossFit Games which took place in Madison, Wisconsin. As a girl obsessed with the ultimate sport of fitness, I had my eyes on every aspect of the competition. I was rooting for my girl Sara to make a strong contention for the...

Hey Aleksey, Tell us your story, how did you get into weightlifting? I started weightlifting at 14 because of my competitive nature. I went with my friend to the gym class and when I was asked by the coach if I wanted to take this more seriously I said “hell no”. Then...

Hey Aleksey, Tell us your story, how did you get into weightlifting? I started weightlifting at 14 because of my competitive nature. I went with my friend to the gym class and when I was asked by the coach if I wanted to take this more seriously I said “hell no”. Then...

They let us take deeper insight into their daily routines, training and personal life. Here is the summary of our best 2017 Interviews: Pat Vellner Interview: Strengths, Weaknesses and Mindset With The 3rd Fittest Man on Earth Interview with Tia-Clair Toomey: A Year...

Hey Lasse, can you tell me more about your holistic approach to programming? Sure! I want to leave room for my athletes to moderate their workouts, reflected on daily conditioning. Not all the time, but when needed. If you are goal oriented athlete you do your daily...