Introduction

Assertive communication is essential for effective performance and well-being in the workplace. Activities such as giving and receiving feedback, performance management, and building relationships with internal and external customers are crucial to ensure both professional and personal success.

This course is engaging and includes a variety of practical exercises.

Duration: 1-day course

Capacity: 12 (for optimum benefit)

Availability: All our courses are delivered in-house throughout the UK and Europe

Customisation: The content can be tailored to meet an organisation’s individual requirements

Who Is It For?

Assertive communication can be fundamental to improving people’s ability to work together, negotiate and achieve workable compromises in a straightforward manner. It enables individuals to communicate clearly and confidently, reducing conflict and creating a culture of open communication. Any member of any organisation would benefit from Assertive Communication at Work training.

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What people say about In Equilibrium

“The course helped with managing my inner dialogue, and thinking about how to take a step back, and think about problems in a less emotional, more constructive way.”
“The trigger session was very valuable as it provided a framework on which to deal with situations.”

“Sharing ideas and concerns and providing valuable ways of dealing with people and courageous conversations we might have.”
“The session gave a useful framework for discussions and reinforced existing ideas.”

About In Equilibrium

Our training courses create an environment where personal resilience is enhanced and well-being is protected, enabling people to respond effectively to challenges and perform at their best.

We provide in company training courses to private and public sector organisations throughout the UK. We specialise in practical training aimed at developing resilience, minimising the risk of stress and enhancing well-being within your organisation.