The Burnsville Strength & Conditioning Staff will be hosting it's next seminars on movement for the Burnsville School District for 2, 2 hour session from 7-9 PM. This will be held at Burnsville High School in Room C-180 (to start) and the Gym. All coaches and parents are welcome! As of right now our research tells us that this is the first k-12 movement and mechanics program in the United States for a school district.

There are 4 main stages, Fundamentals, Foundation, Development & Application.

The first two seminars (Fundamentals & Foundation) are being offered in this package.

Fundamentals Stage - 1/18/2017, 7pm-9pm

Foundation - 2/1/2017, 7pm-9pm

The purpose of these seminars is to help coaches better understand the mechanics of movement, have a Long Term Approach to Developing Athletes (LTAD) , use a common terminology and understand the sequences of development and what is age appropriate.