Magnesium is one of our most popular mineral supplements here at Jan de Vries, and that makes sense when you think about it. Magnesium is crucial when it comes to a vast range of functions throughout the body; it helps to relax your muscles, increases your energy levels and calms your central nervous system.

Although magnesium can be found in a variety of foods, from spinach to almonds, it still manages to be one of the leading nutritional deficiencies, stimulating poor symptoms such anxiety, insomnia, cramps and spasms. This is why many of our customers turn to a magnesium supplement and, when they ask us for recommendations, we usually point them in the direction of Solgar’s Chelated Magnesium Tablets.

Not only is this supplement vegan-friendly, it’s also easier for the body to absorb and provides 400mg of magnesium! Gluten-free with no artificial flavours or preservatives, you can definitely rely on Solgar to give you a premium-quality mineral product without any unwanted additives!

As a food supplement for adults, four (4) tablets daily, preferably at mealtime, or as directed by a healthcare practitioner. Do not exceed directions for use.If you are pregnant, nursing, taking any medications or have any medical condition, please consult your healthcare practitioner before taking this product.

Take5 is our unique sampling programme that lets you try 5 samples for free every 30 days - all you need to pay for is delivery! We've got over 100 products available as samples, and we're always adding new ones to the list so you won't get bored of the same things. You'll find samples of skincare, supplements, vitamins & minerals, food, protein and much more, from all your favourite brands. The only thing you have to pay for is the £2.99 delivery!