Ontic Health & Fitness Gym Wellington PointGroup Fitness Classes

Welcome to the Ontic Health & Fitness Wellington Point Group Fitness Classes Overview. You can see a complete Gym profile of Ontic Health & Fitness Wellington Point including all group fitness classes, personal trainers and all other services here: Ontic Health & Fitness Wellington Point

Body Attack in Wellington Point, QLD

BODYATTACK™ is the sports-inspired cardio workout for building strength and stamina. This high-energy interval training class combines athletic aerobic movements with strength and stabilization exercises. Dynamic instructors and powerful music motivate everyone towards their fitness goals - from the weekend athlete to the hard-core competitor!
Every three months, Les Mills releases a new BODYATTACK(TM) class with fresh choreography and music.

Body Rip in Wellington Point, QLD

A per-choreographed class with the freedom for your instructor to customise; rapid fat burning class using weights to completely tone and condition the body. Increased bone density and good posture will also be a side effect.