Thanks, Sue. Yes a great way to keep fit. 🙂 Our guide told us that during the festivals, many people who want to be blessed, have to stay at the bottom, because they aren’t fit enough to climb up. I think that’s really sad, because then they are left out.

When my husband and I travel, well most days of our life, we talk about how important it is to be fit not just for health of course but that we can enjoy so many adventures. A recent run through an airport to catch a plane or the steps on the beautiful building are such reasons. Yes I feel sad too when I see it which unfortunately happens quite a lot.