Hockey Skills – CANPower

A dynamic program that prepares those skaters who are just joining a hockey league, ringette league, or for those who have some skills they want to improve. Focus will be on improving speed, power and agility. Skaters will work on improving their forward and backward skating, crossovers and quick turns. Timed drills will be worked on and recorded. Each skater will receive a copy of their drill times.

Skaters should be able to skate forwards and backwards and have their Level 3 CANSkate

Hockey Skates, Helmets & Hockey Gloves will be required.

Hockey Sticks will sometimes be used, but no shooting or passing of pucks.