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By Amy Kaufman Los Angeles Times At first, Keira Knightley thought everything was going to be fine. Her pregnancy had been delightful, so she’d give birth to her first child and then continue working at her normal pace. A Broadway show and two films in…

By Anne Geggis Sun Sentinel Her manicured nails, blonde hair and big hoop earrings that dust her shoulders have her ready for her close-up, yet this TV show scene has Alexandria “Allie” Severino helping her friend with some of the dirtiest work there is. “Uh,…

By Chaseedaw Giles Kaiser Health News Like many people in society today, we know we spend too much time online, but as social media managers it is our job to be there. Social media managers, a position that was unheard of a decade ago, experience…

By Judi Light Hopson, Emma H. Hopson and Ted Hagen Tribune News Service Do you feel depressed thinking about your major and minor problems? Maybe you have ten or more stressful situations all demanding attention now. While you can’t usually resolve a lot of problems…

By Barton Goldsmith Tribune News Service There are numerous people for whom being in a relationship just doesn’t work. They have gone to therapy, changed partners, read books, attended workshops in Bali, yet they cannot maintain a long-term relationship. And that’s okay, not everyone is…

By Catherine Price Los Angeles Times Screen Time, part of the operating system that iPhone owners began downloading last week, represents the biggest move yet by a technology company to encourage less use of a device, not more. That’s a good thing: According to data…

From Mayo Clinic News Network Mayo Clinic News Network Mindfulness is a type of meditation in which you focus on being intensely aware of what you’re sensing and feeling in the moment, without interpretation or judgment. Practicing mindfulness involves breathing methods, guided imagery, and other…

By Karen D’Souza The Mercury News In our youth-obsessed culture, where ageism has never been stronger and looking younger is next to godliness, it may be easy to assume young people feel happier than older ones. Nope. According to science, at least one thing gets…

By Timothy J. Ledbetter Tri-City Herald So there you are, moving along just fine. Maybe you’re hiking in nature or strolling in the city. It could involve a long process or a fleeting awareness. Perhaps it’s about your career trajectory or your retirement plans. You…

By Julia Martin The Record (Hackensack, N.J.) We’re in the midst of a CBD craze. Cannabidiol, CBD, is a compound in the marijuana plant with purported medical benefits but very little (0.3 percent or less) THC, the plant’s psychoactive ingredient. In other words, it won’t…