High school sports: Cross country (defending Class 3A champion); track and field (defending 3,200-meter champion and member of winning 4×800 relay team).

Grade-point average: 4.156.

Class: Senior.

My favorite subject: Calculus.

My favorite athlete: Ryan Hall, U.S. Olympic marathon runner.

My favorite team: Broncos.

What I listen to: Christian rock.

The best thing on my training table: Spaghetti, pizza.

Premeet ritual: I do the same warm-up and pray.

Time management tip: I try to get as much homework done at school as possible, focus on practice and get as much done there that I can. Then, hopefully, there’s not too much more homework to do at home.

Planned career: Civil engineering with maybe a minor in a language. I’d like to become a missionary.

More in Sports

Big Sunday at the sold-out PC, where the Avalanche never trailed in a 5-1 victory over Detroit. Given the score and the circumstance, our game story is all about Nathan MacKinnon and his Hart Trophy candidacy.