Meditation Center in Pune

We offer meditation based programs for stress relief and mental peace. Our techniques and knowledge are perfect for the busy individual who is constantly dealing with pressures of work, family and life.

Guided Meditations

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Chakra balancing and healing for relief from stress, anxiety and over thinking

Deep Relaxation

A Deep Relaxation Session begins with guided Pranayama, Chanting and Meditation, followed by Reiki, Crystal Healing and Chakra Balancing which take you into deep meditative states smoothly and effortlessly.

Group Meditation

Reap the benefits of having a regular meditation practice. Improve the quality of your sleep, find peace and health. Practice in a group with guided instructions. Different Pranayama, Chanting and Meditation techniques are covered.

TESTIMONIALS

TESTIMONIALS

My experience with the deep relaxation 4 day session:
In the first two sessions I went into deep sleep during the crystal therapy and in the last two I went onto a meditative state. My emotional state however was extremely irritable, I was crying at almost anything and felt really weak emotionally. The last day was better I felt more normal.

An Art Student

TESTIMONIALS

By nature I am a very cool headed person and do not get ruffled easily. I am attracted to meditation and spirituality and therefore tried out the Four Day Deep Relaxation at Yes 2 Life! Studio. It was an interesting experience, I observed some changes in myself. After the first two sessions I experienced an increase in acidity and irritation - which is unusual for me. Each session would take me into a trance like state - something between wakefulness and deep deep sleep. I experienced an increase in my energy levels and also increase in focus during that period.The program also gave me clarity and impetus that I need to have a regular meditation practice and I have started taking efforts for that.Overall, it has been a different and positive experience. Thank you!

An IT Executive

TESTIMONIALS

After attending the 4 days deep relaxation crystal healing, I've felt more relaxed, focused and balanced. I'm happier and stronger.

A Writer

TESTIMONIALSS

Overall the experience was good.I did feel the calmness and peace. Number of thoughts became less and vicious circle of negative thoughts reduced. I think this may give clarity of thoughts. I think I must continue daily meditation to sustain this state.

Pediatrician

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ABOUT US

The purpose of this studio is to provide a peaceful sanctuary in the midst of a crowded city for the busy and stressed urban individual.

Today's life is such that, in our quest to achieve more and more, we end up creating jam packed lives for ourselves. All of our attention and energy is always directed towards doing something in the external world; for our jobs, families, hobbies or social activities.

In this setting it is easy to practice the art of being; to shut out everything and connect deeply with yourself and remain in that still, deep place for an extended period.