Pregnancy Symptoms

Pregnancy is nine months
of big changes for you and your body; some are wonderful and awe-inspiring, such
as quickening;
others, such as morning
sickness, are a little harder to...er, stomach. But each of these pregnancy
symptoms is necessary and plays an integral part in making sure you
and your baby are healthy and thriving. So if pregnancy symptoms are getting
you down, just remember they're all just side effects of growing new life.

PUPPP and Other Pregnancy Rashes
Approximately one percent of women will develop an itchy, raised rash in the last
part of their pregnancy called PUPPP (pruritic uticarial pupules and placques of
pregnancy), also known as polymorphic eruption of pregnancy.
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Quickening
One of the most magical and memorable moments of a woman’s pregnancy is feeling
the baby move for the first time, an event referred to as quickening.
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Skin Care
Pregnancy can affect your skin in many ways, not all of them desirable. But there
are some things you can do to prevent, treat, or at least camouflage most of the
changes you may be experiencing.
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Skin Changes
While you are pregnant, so much of your body is transformed that it's tempting to
attribute every physical change to your pregnancy alone. You should beware, though,
of dismissing every skin change you notice. There is one you need to monitor carefully
and there are a few others your physician may be able to help you with.
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Stretches for the Lower Back
The increased flexibility during pregnancy makes you more susceptible to back pain
from strains and injuries from abnormal motion. Gentle stretching can help alleviate
some aches and pains.
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Tips to Beat Morning Sickness
Morning sickness can come at any time during the day - not just in the morning.
There are many things that trigger morning sickness, and many things you can do
to help prevent or alleviate the nausea and vomiting.
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What to Say to a Mom-to-Be
New mothers need a tremendous amount of compassion and support throughout the nine
months of pregnancy and beyond. Here are a few things to keep in mind when offering
advice, support or criticism to a new mother.
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