Friends Who Are Going

Friends Attending

Friends Attending

Friends Attending

Description

Circling & The Art of Deep Relating

The focus of this 2 day workshop is in developing skill and ability in the art of deeply relating to others, and ourselves.

Relating is such a fundamental part of the way we live our lives. We relate with others in all contexts from our romantic relationships, with out family and children, in our work lives, and with our friends.

Like all aspects of life, we can always improve becoming more comfortable, confident and capable. This is true also for our ability to relate to others.

Through developing our own capacities we are able to create deeper, smoother and more beautiful ways of connecting with people in our lives.

The first day of this workshop will focus on developing specific attributes of relating:

- How to become a more effective listener and the three types of listening

- Become comfortable, and even excited by, the intensity of sharing vulnerably and how this immediately creates deeper connections

- "YES" and "NO"; how to appropriately set boundaries and express desires

- The skill of feedback: how to both give and receive feedback in a way that leads to more growth

- Embodied Presence. Showing up more powerfully in life by connecting through the body

... and more.

On the Second day we will take those specific skills and practice them in a more 'free form’ circling container that allows us the space to explore and adapt to new ways of living authentically. Through this safe practice environment we can embedd our learnings into our experience so we can take what we learnt out into the world as a very real and tangible upgrade to our life.