Egg Shakshuka

Did you know that eating eggs for breakfast is one of the healthiest ways you can start your day! This is because the trusty egg provides significantly more protein than any other commonly eaten breakfast. In fact, two eggs on toast provides 48% more protein than porridge and 32% more than baked beans on toast, meaning you will feel fuller for longer and be less inclined to reach for those pesky snacks later in the day.

Eggs also contain 11 different vitamins and minerals, omega-3’s, beneficial antioxidants and not to forget are very affordable, making them a highly nutritious food that contributes to a well balanced and healthy diet.

If you are looking for a yummy and healthy way to start kick start your day, try this Middle Eastern inspired egg shakshuka. Serves 4-6.