Friendly Reminder: We're excited to be hosting the Water Polo Spring Jamboree on Saturday, March 24th in the Competition Pool (5 lanes) from 12pm to 5pm. Come out and cheer on our Swim Academy Water Polo Team! Please be sure to look at our Aquatics schedule, and note that Lane Swim is limited from 12pm-5:30pm. Good luck to all the teams.

Field House Schedule Changes | March 24th & 25th

Friendly Reminder: We're excited to be the host venue for the 2018 Halifax Open Volleyball Tournament (Dalhousie Tigers Senior Men's & Women's) on Saturday, March 24th from 8:30am to 10pm and Sunday, March 25th from 8am to 8pm in the full Field House. Drop-in Fitness classes that regularly run in the Field House will be relocated and the Track will be open during the Tournament. For more information on the tournament, see the event listing.

Upcoming Maintenance | March 19th-27th

From March 19th-27th, we'll be tackling maintenance tasks in the Change Rooms and Mainstreet (lobby) area that are impossible to complete while open. For all the details, click here. Thank you for your understanding.

Membership

Brianna Jenkins & Kyle Slaunwhite

September 2017

Meet Brianna Jenkins and Kyle Slaunwhite! These two Halifax West High School students are hardworking athletes who come to the CGC every day after school. They motivate each other to their fullest potential so they can squat, run, and lift at their hardest. We caught up with Brianna and Kyle to see why they enjoy coming to the CGC.

"We really enjoy the fact that there are so many options and the staff are so friendly!"

Where is your hometown?

Brianna- "I was born in Halifax, NS and I grew up in Fairview, Clayton Park." Kyle-"I was also born and raised in Halifax."

What motivates you?

Brianna-" The amazing feeling of working really hard for something and knowing that all my hard work did pay off when I see results."Kyle- "I want to stay healthy but also handsome."

What's your favourite workout?

Brianna- "I like to start with a ten-minute run, then I head to the mats to do some ab circuits and after that you can usually find me at the squat rack or doing lunges." Kyle- "Working on my arms."

What's your favourite post workout snack/meal?

Brianna & Kyle- "We both love protein smoothies - they are so refreshing."