“How can I believe there’s a butterfly inside you or me when all I see is a fuzzy worm? How does one become a butterfly?” From Hope for the Flowers, by Trina Paulus

Sometimes we all need a secure way to find support in our lives. We all want to be able to transform safely, intuitively knowing that we can get through our trials. Health challenges, relationship issues, and confusing decisions confront us, holding us back from being comfortable in our own skins.

The Empowerment Process takes you deep inside, giving you the opportunity to ask yourself questions that bring you to a deeper level of understanding. What is it that you want to transform? It’s like opening the door a little crack and peeking through. You’ll see enough to have the courage to open the door a bit more, see what’s going on, and even think about walking through. Because stressful past events can trigger negative thoughts and emotions, and even physical pain, you’ll want to be free of their influences.

No matter what the situation, it is important to honor the “what” that has happened, that which you continue to hold on to, rather than the “why.” The reason may never be known. Past events cannot be changed, but the uncomfortable reactions to them can be neutralized, dissipated and permanently healed.

Finding the gift in the pain and transforming your energy keeps a positive energy flowing. As you go through an Empowerment Process session, you will process and resolve limitations and burdens so that it is much easier to flow with love, creativity and gratitude. The gift in the pain becomes an important opportunity for growth.

Although you’ll follow the 10-steps in what appears to be linear, the Empowerment Process is more circular in its unfolding, a continual process of revealing who you are at more profound levels. Layers of mind, body and spirit surface as they are ready to be balanced. The issues are found vertically, horizontally, and in any direction to restore balance and flow. What is ready for transformation will be expressed just at the proper moment.

Each step is a focal point for positive transformation and leads naturally into the next step just shifting that “thing” that no longer serves you. Your energies which have turned into limiting beliefs, the “I cant’s,” and “I’m not good with this,” begin to move out. As your perspective automatically shifts, you’ll begin to resonate with a new, positive energy. Your identity changes and you begin to live a new reality.

It’s as if the car engine has been turned on, and the direction is being mapped out. The energy now has a direction in which to flow.

An empowering statement at the end of the transformation becomes a powerful thrust forward as you have committed to live life from a more relaxed, centered and balanced state. As you visualize the fulfillment this empowering statement, you move the energy through your mind/body system to reach your “travel” destination. Your entire physiology, mind, body and spirit, recognizes and feels the energetic shift.

With the root cause of your original issue gone, limiting beliefs automatically disappear. Almost surprisingly, there will be no residual emotional response to the original issue. Healing comes automatically, on a holistic level. You come to rest in wholeness. That is the definition of healing.