Zumba Gold

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Name:Zumba Gold

Date:October 28, 2019

Time:9:00 AM - 9:45 AM CDT

Event Description:

Zumba Gold takes the popular Latin dance inspired workout of Zumba and makes it accessible to seniors, beginners or anyone needing modifications. Zumba Gold builds cardiovascular health by challenging the heart and working the muscles of the hips, legs, arms with dance moves. This program can be done seated. Come try it out!