Forbidden Websites

Front Crawl Breathing/Swimming Advice

Inhale as early as possible and for as long as possible.Try to keep one eye in the water.Keep your head on the same plane as your body.from Freestyle Breathing Technique video

If it is in the wrong position, soon everything else will be, too. In swimming as in life, you gotta get your head in the right place.from Breathing While Swimming by Coach Dee, Excel Triathletes Blogspot

The greater the distance between your finger tips and your toes, the better.

Have Goggles, Will Swim, The Complete Idiot's Guide to Triathlon Training

In proper freestyle swimming, the head moves with the body to take the breath; it never moves independently. You don’t want any lifting of the chin to take a breath. You don’t want any looking forward or to the side of the pool to take a breath. You want to rotate your head in line with the your body…

Lovin' It

N.Y.L. (New York Laundry): Relaxing, Exercise, Shopping, A Fun Time, Being Seen In, Anything

Navy Blue Speedo Ultraback (RIP: Jan. 2009 to July 2009)

Steamfresh Specially Seasoned Southwestern Corn

Trader Joe's Multigrain & Flaxseed Water Crackers

Wasa thin & crispy rosemary flatbread

Mantra

The Best Life Diet is not a diet in the usual sense of the word. You don't go on it, then off it as the term diet typically implies. It is, instead, a diet in the traditional sense of the word: a way of eating - for life. It's based on a well-balanced regimen of interesting, satisfying, nutrient-rich, and easy-to-find-and-prepare foods...