My dd (now almost 2) cannot have any dairy at all, and no soy. In fact, we were buying neocate before her 1st birthday which is *crazy* expensive forumula.

As soon as she turned 1 we went to primarily hemp milk and some coconut milk. Hemp is higher in Omega 3 and 6, higher in fat so its more comparable to whole milk, and had higher vitamin d and calcium than the other milks. I do buy the sweetened or sweetened vanilla though, because honestly the plain is nasty. My #1 (for nutritional content) would be hemp, #2 coconut, and last would be almond. It has much less of all of the things I mentioned