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As time was of the essence in producing the resource, it may not be the final version. We will be updating it regularly as useful information, resources and tools emerge to help support you.

The current COVID-19 pandemic is a difficult time for health and care professionals and will affect you all in different ways: physically, emotionally, socially and psychologically. Being on the front line of health and care services will mean you experience varying levels of stress and distress. This is normal. However, it is crucial that you look after yourself and the people you care for, so that you stay well both physically and emotionally.