Inside Out Blog

Celebrate Chocolate Day!

July 7th is the most widely recognized celebration of chocolate. Did you know chocolate (cocoa) is a vegetable? It comes from the Cacao tree found in tropical rain forests and contains plant nutrients called flavonoids that may help protect your cardiovascular system. Below we have provided you with a link to Cleveland Clinic for information on chocolate and its health benefits and also some websites with yummy chocolate recipes to celebrate CHOCOLATE!