My very own food journal. I guess this will be a food and drink consumption journal rather. I am not sure if this will a traditional one, however. It will most likely also contain views on diet, exercise, and weight.

Wednesday, October 8, 2014

What I actually ate 10/8/14

Here is what I consumed

Breakfast
Cereal

Lunch
Cereal

Dinner
Sloppy Joe wraps

Snack 1
Cereal

I would like to say that it is a little more than 1800 calories because I have consumed a ton of cereal today. I ate healthier than I have before. However, I need to follow the proposed plans that I have made. Therefore, I would be able to consume healthier foods. Sure the cereal is healthy. However, cereal is a processed food and processed foods are foods that I should cut back on or at least try to avoid.