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If you don't want to put anything in your vagina, you could use a dental dam , which is a cut square of latex that can be purchased as is or made by cutting a condom. In addition, sperm can stay alive in the reproductive tract for up to five days, according to the American Pregnancy Association. Not everyone enjoys period sex, so talk to your partner ahead of time and find out how your partner feels. If you know that days 3 to 5 of your period are lighter, try having sex on those days. The 8 Best Menstrual Cups of Discussing concerns and feelings ahead of time gives both partners an understanding of expectations, considerations, and concerns. Dental dams can also help prevent against STIs.