I spent the week trying to say NO THANK YOU! to all the offerings of candy and cookies that members brought to the Y for the staff. I wasn't very successful saying No and managed to consume my share of the treats. I did manage to do three strong Crazy Eights workouts on Monday, Wednesday and Friday.

I will become a "Resolutioner" after January 1st when I will begin working towards my goal of shedding my 10 off-season added pounds in order to get back into contest shape by my 70th birthday on April 28th.