Welcome to the Sacred Space Store

Yoga teachers, need a class? Buy one here!

Our written classes, each of which has been created and taught by Melody White, provide detailed step-by-step instruction that you can use to teach the class. They are available as downloadable pdf documents. Written classes are half price for our subscribers (login to your account before purchasing to receive your discount).

Also now available, The Big Book of Yoga Sequences!

Many of our written classes have videos of the full class as well. Videos of our classes are available with a subscription to our Online Classes.

All Products

Class Focus: Addresses all 7 basic openings. Mandala rotation for external hip opening, Tree, squared hip linear with Big Toe and Warrior 3, bridge series, restorative twists that lead to standing twist sequence for each side to include seated twist, Revolved Side Angle, Splits Prep with a twist, Kundalini Tuck, and Eagle standing. (A video of this full class is available with a subscription to our Online Yoga Classes.)

Class Description: External hip rotation done in 2 halves and a tag, includes Half Moon twice on each side. Restorative ending with reclined Half Virasana, and Supported Shoulder Stand with a bolster, Savasana is done with belly on the bolster pose, face down; no peak postures. (A video of this full class is available with a subscription to our Online Yoga Classes.)