Event Information

Date and Time

Location

Refund Policy

No Refunds

Event description

Description

It's hard enough to experience mental health problems, without having to face the judgement, shame and isolation that often surrounds them. That's why we want to end mental health discrimination, end the stigma & judgement....& talk about Mental Health!

The Hub is working tirelessly to change the way we all think and act about mental health problems. We are reaching out to our community to help to improve attitudes and behaviour.

Despite all the progress we’ve made & the work we do for our local community we know that many people still don’t consider mental health relevant to them. They don’t believe mental health problems are likely to affect them or anyone they know.

The reality is that mental health can affect anyone, it does not discriminate! It can strike at anytime.... Statistically, 1 in 4 of us will experience a mental health problem at some point in our lives. That’s why it's so important to have open communication, to provide a safe & confidential environment with professionally trained staff & volunteers on hand to inform, guide & simply give you the chance to talk...this is why our work is so important. No one should have to fear being treated differently because of a mental health problem.

This session aims to:

Open the discussion around mental health

Break the myths

What you can do to help, either yourself or others

Have an open discussion

Show that you are not alone

Why attitudes matter

Coming to terms with Mental Health

What services are there to help

Relaxation techniques

This session is open to everyone, whether you suffer from mental health, someone close to you does or you want to find out more, join us for the first of our open & frank discussions.

Tea, coffee & cake will be provided.

Parking is available to the rear of our building.

Creche facilities are available at a cost of £2.50 per child. This must be booked prior to the event. Call the hub on 01292 848024 to confirm your creche space.