Day 4: Exfoliation, exfoliation, exfoliation

Gold Collagen, October 31, 2018.

Gold-collagen

Exfoliating is a very important part of your skincare routine. You need to scrub away dead skin cells to leave behind smoother skin that can breathe and looks brighter and healthier. This also helps activate your blood circulation and stimulates the natural skin cell regeneration process.

Scrubs shouldn’t be expensive and are easy to make. Check out three tried, tested and loved face scrubs you can make at home:

Coconut & granulated sugar scrub- great for softer skin

¼ - ½ cup of granulated sugar

½ cup coconut oil

Mix the ingredients until you get a coarse paste. Apply to clean skin and massage for 1-2 minutes. Rinse.

Mix ingredients together. Rub onto skin while in the shower and rinse off.

We take time out to look closer to the condition of our skin, but we should also take a closer look to what we use to put products on our skin such as make-up brushes. Makeup brushes keep hold of old makeup and bacteria which is why we need to take the time to clean them. Read the instructions on how to clean them on the packaging but in most cases, they suggest you clean them in warm water. Keep doing this till you can see the water is relatively clear again.

†GOLD COLLAGEN® liquid beauty supplements contain vitamin C which contributes to normal collagen formation for the normal function of the skin and cartilage, zinc which contributes to the maintenance of normal skin, hair and nails, and biotin which contributes to the maintenance of normal skin and hair. ‡Protein in ACTIVE GOLD COLLAGEN®contributes to the growth or maintenance of muscle mass. ¢Copper, vitamin E and vitamin A in GOLD COLLAGEN® FORTE contribute to the protection of cells from oxidative stress. *GOLD COLLAGEN® DEFENCE contains vitamins C and E. ††GOLD COLLAGEN® DEFENCE contains biotin, copper, selenium, vitamin A, B3 and zinc.