Tai Chi/ Qi Gong at East West Kung Fu

What is Tai Ji Quan (Tai Chi):

Tai chi is an ancient Chinese tradition that is practiced as a graceful form of exercise. It involves a series of movements performed in a slow, focused manner and accompanied by deep breathing. Considered an internal form of Chinese martial arts, it is used for stress reduction and a variety of other health conditions. Often described as meditation in motion, tai chi promotes overall body health through gentle, flowing movements.

Our Tai Chi Program is taught by 5th Degree Black Belt, Master Morgan Newman. Classes are available through 10-class passes; longer program options are also available.

No experience is necessary! Fill out the form below to try a free class or you can purchase our introductory tai chi package here.

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What They Say About East West Kung Fu

"I LOVE East-West Kung Fu!I drive myself, my husband and my daughter one hour each way four to five days a week from Napa, just to get to attend this school. (yes I know, run on sentence)"

- Georgia B.

"I have been at East West for about 3 years now. It’s definitely a place you want to go! With a variety of classes for everyone, and a flexible schedule,…"

- Kyle H.

"This is a fantastic martial arts school. Since I walked in the door over a year ago I have learned so much about self-defense and about myself as I trained…"

- Amanada R.

"I have been going to East West for almost 2.5 years now. It is a wonderful facility with trained experts that are willing to spend time with you and help…"

- Lore H.

"Bok Fu Do is a the best martial art and East-West Kung Fu is the best school to learn the system. My family and I have been with East-West Kung…"

- Tina Duong

"Bok Fu Do has had a profound impact in my life. I walked through the front doors of the school when I was five hoping to learn to defend myself, …."

- Brian Yu

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Bok Fu Do, meaning the “System of the White Tiger,” was developed by Grandmaster Richard Lee in 1967. It is a Chinese system of martial arts that is composed of many different fighting arts from around the world.