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BETHESDA, Md. — When he was young, Tiger Woods trained more like a triathlete than a golfer.

He made weightlifting a priority before his peers on the PGA Tour saw much value in it. He ran 30 miles per week, and was surely no plodder. In 2007, he spent four days with a special operations regiment at Fort Bragg, N.C., participating in workouts that included four-mile jaunts in combat boots.

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