Your Guide To A Catholic Lent: Everything you need for a more spiritual Lent

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What is Lent?

Lent is the forty-day liturgical season of fasting, special prayer and almsgiving in preparation for Easter. The name “Lent” is from the Middle English “Lencten,” meaning spring; its more primitive ecclesiastical name was the “forty days,” “quadragesima” in Latin or “tessaracoste” in Greek. The number “forty” is first noted in the Canons of Nicaea (A.D. 325), likely in imitation of Jesus’ fast in the desert before His public ministry (with Old Testament precedent in Moses and Elijah). By the fourth century, in most of the West, it referred to six days’ fast per week of six weeks (Sundays were excluded).