Monthly Archives: December 2009

This is not a normal email about fitness, health or personal growth. This is personal and I need your help. I need help for a very dear friend of mine. This is someone who’s been with me through thick and … Continue reading →

The other night Karmyn, Andrew and I went out to dinner and met some good friends at a raw food restaurant. Little did we know what we’d be facing when we met the charming Count Cracula who was sitting at … Continue reading →

Have you noticed a bunch of Raw Food Diet Gurus falling off the “raw” wagon lately? Several former long time 100% raw foodists and even raw families are now back to eating cooked food. What a shame. So who’s gone back … Continue reading →

A friend of ours was needlessly stabbing herself in the back when it comes to going 100% raw and staying raw. What’s so exasperating is that we could have easily helped her but she chose to not ask us questions. … Continue reading →

I’ve tried many delicious fruits over the years since I’ve been 100% raw but none of them do I like as much as the one I eat virtually every single day. The only time I don’t eat this fruit is … Continue reading →

“How I Actually Removed the ‘Physical Desire’ to Eat an Avocado Late Last Night with my Imagination” “Or: How I Filled up my Stomach with IMAGINATION Instead of Avocado” Doesn’t it really annoy the living crap out of you when … Continue reading →