A contact joined a November climbing challenge on Strava yesterday. I then joined to see how close I was on reaching the 2000m. I only had 60m to go, and one day to do it. There goes the rest day.....read more

An amazing event and heaps of fun, but the legs just didn't have it tonight. I think illness took a bit out of me this week. At around the 12km mark, I took off my Garmin, chucked in the backp...read more

An amazing event and heaps of fun, but the legs just didn't have it tonight. I think illness took a bit out of me this week. At around the 12km mark, I took off my Garmin, chucked in the backpack and focused on rolling home, without cramping, but still smiling. Rapt to have crept in under 2hrs and lovely to chat to some great people out on the trails. I'll be back!
https://www.strava.com/activities/440713646/overview

Early morning recovery shuffle. Spent most of the run coughing up crap so it looks like I might be getting sick Legs were also a bit beat up from Sunday. I think the flat-out downhills took their t...read more

Early morning recovery shuffle. Spent most of the run coughing up crap so it looks like I might be getting sick Legs were also a bit beat up from Sunday. I think the flat-out downhills took their toll. This run could send me either way, any foolproof remedies to ward off lurgies?
https://www.strava.com/activities/438116375/

This is an important event for me each year as it was my very first fun run (6 years ago). Have done it every year in various states of fitness and health. Although this may not have been the faste...read more

This is an important event for me each year as it was my very first fun run (6 years ago). Have done it every year in various states of fitness and health. Although this may not have been the fastest, this year's course was a little harder, I probably enjoyed this one the most. Felt great and apart from a couple of the last hills, was pretty much cruising at 4:20 pace. Now ... for next week's Afterglow Trail Half Marathon!
https://www.strava.com/activities/436902850/overview