Oonagh Williams of Royal Temptations shows how to make this easy family meal.

Oonagh Williams of Royal Temptations shows how to make this easy family meal.

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Updated: 12:56 PM EDT Sep 2, 2016

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WEBVTT ES. LET'S GO TO "COOK'S CORNER." SEAN: IT IS TOUGH MAKING THE OLD FOR THE KIDS -- MAKING MEALS FOR THE KIDS. A SOLUTION HERE. >> YOU AND I TO NOT BOTHER TO TALK ABOUT IT BEFORE GOING ON HERE. I'VE CELIAC DISEASE SO I HAVE NO CHOICE BUT TO EAT GLUTEN-FREE. BUT MOST FOOD IS NATURALLY GLUTEN-FREE BEFORE THE MANUFACTURERS MESS AROUND WITH IT. YOU CAN DO THIS WITH OUR GLUTEN-FREE OR WHEAT TORTILLAS. IN HERE I HAVE ONIONS COOKING. FRESH BELL PEPPERS. ZUCCHINI. ONE OUT HERE, THIS IS GOOD QUALITY. I PUT IT IN THERE. WHAT I LIKE FOR THIS WEEK SPICINES -- THIS WEEK SPICINESS, YOU DON'T GET THE TERRIBLE BITE OF HEAT. IT IS CALLED A HOT PEPPER JELLY. IT IS THE NICE, SWEET SPICINESS WITHOUT TAKING YOUR HE OFF. SLIGHT BITE OF SWEETNESS BUT THEY DON'T WANT TO THE HEAT. YOU CAN MAKE IT TOTALLY VEGETARIAN IF YOU WANT JUST BY LEAVING ANY OF THE MEAT. I PUT COURT AND MUSHROOMS IN. IT IS ONLY A FEW MINUTES COOKING. HE WANTED TO BE LIKE LASAGNA FOR -- IF YOU WANT IT TO BE LIKE LASAGNA, PUT AN EGG IN. YOU CAN PUT IT IN THE MICROWAVE. AT HOME I WILL DO IT IN THE MICROWAVE. BETTER THAN QUESADILLAS ON THE FRYING PAN. BASHAR, MERRIMACK AT THE END OF THIS MONTH, ALL ON MY FACEBOOK PAGE. THEY ARE FOR EVERYONE. DON'T TURN YOUR NOSE UP AT IT, SEAN. SEAN: I WAS GOING SAY, MY KIDS ARE VERY PICKY. OONAGH: PUT SOME HAZEL ON IT AND SUN-DRIED TOMATOES. I SPEAK ENGLISH, YOU DON'T. [LAUGHTER] OONAGH: 5 CORN TORTILLAS WITH A FEW LAYERS OF FILLING. WE HAVE HAD IT ON CILANTRO LIME RICE. THIS WOULD BE GREAT FOR THIS WEEKEND, FOR LABOR DAY STOP THE RECIPE IS ON THERE. IT IS ON FACEBOOK. SEAN: CHECK OUT THE CLASSES THIS FALL. OONAGH: THEREFORE, FOR EVERYONE AND AFFORDABLE.

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Oonagh Williams of Royal Temptations shows how to make this easy family meal.