Give your body some attention and take up this 30 day abs and squat challenge and boost your core, leg and butt muscles and body strength to the max! Build up your core muscle till you reach your goal on the day!

Sample Bridal Bouquet Rachel provided - she likes this bouquet best and wants to use it as inspiration for her bouquet.

Ideas For What to Put Above Your Bed. if you want to jazz up your walls just a bit, there are a lot of creative ideas out there for how to fill the negative space. From cube shelving to gridded gallery walls to statement making tapestries, the options are a-plenty. | Apartment Therapy