8AM-Judges debriefing8AM-8:30AM- Check-in. All athletes must be checked in no later than 8:30AM. Heats will be assigned at check-in. 8:45-9:05AM-Movement standards for WOD 1-3. A video of movement standards can be found here:

9:30AM- Throwdown begins; athletes MUST BE WARMED UP AND READY TO GO when their heat begins. Heats will be 8-minutes each, with a 5-minute transition between heats.

References (1)

Education tells us the benefits of the formal education; in this procedure the students can get more and more get education from the educational institute as well. They can learn maximum other than the course as well in the formal educational system.

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