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About Sarah Frankel

I am 29 years old and a resident of Louisville, Kentucky. I've been married to my husband Josh for 6 years and we have a 5 year old beagle named Suzie. Four years ago, I changed my eating and exercise habits, dropping 70 pounds and gaining an entirely new life. I took up running in September 2007 and became vegan in October 2009. I am constantly striving to improve my life so that I can live it to the fullest! I hope you will join me on my life journey.

I love roasted chickpeas, and I bet this pumpkin-y spice combo is delicious. I’ve only ever had them roasted with tamari.

Fresh veggies are the best! I used to buy frozen everything, but now I only eat fresh because it tastes so much better…and Smart Balance Light is delicious for spreading on stuff. I’ve had some problems using it in baking though.

Welcome

Since May 2008, I have been blogging about healthy eating and weight loss/maintenance. I lost 70 lbs in 2007 and now I'm working on maintaining that loss through healthy eating, exercise and a peaceful vegan lifestyle. Any questions? Email me at seesaraheat@gmail.com

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