Tag: whole30

Many times when we hear of “dieting” or “eating healthy”, it is assumed that we need to eat baked chicken breast and plain salads everyday. No flavor. No fat. No dressing. No yummy-ness. I assure you, as many recent individuals have before me, that this is not the case. Eating healthy does not have to… Continue reading Spicing Up Your Salad

Good morning! I am bringing you all another family favorite here at our household. Perfect for a weekend day when you can simmer the spaghetti sauce all day long! We made this on Sunday and it was perfect. Minimal prep work and a great comfort food to end our busy weekend. As always, I made… Continue reading Healthy “Spaghetti” & Meatballs

This week’s recipe is going to be super simple, guys! I love this one for nights I need an easy veggie or salad to prep. It goes well with a lot of proteins such as: crockpot salsa chicken, salmon, baked whitefish or pork barbacoa. Ingredients Needed For Slaw: 1 bag pre-shredded red cabbage (you can… Continue reading Versatile Chili-Lime Whole30 Coleslaw

Salmon patties are a staple in my household. They are quick and easy to make, good for you and delicious! Up until about week 14 of my pregnancy, I couldn’t stand the smell of fish, but we are back on track now and finally got to have salmon patties again this week. **Sidebar goals→ take… Continue reading Whole30 Salmon Patties

People keep telling me to keep a record of my recipes with the intent of some day creating a cookbook. Personally, I don’t think I’m quite ready for the work required to achieve this, but I am happy to share our recipes! This is one I do frequently in some variety. It is quick and… Continue reading Mexican Turkey Bowls- CrockPot

I know what you’re thinking. Beets in my alfredo sauce? ummm…no. I promise. This dish will surprise you. I was sent a similar recipe by my sister-in-law who had seen this Beet Alfredo Recipe on the Today show. Their version is vegetarian too! However, knowing that we eat a large amount of animal protein in this house,… Continue reading Beet Alfredo and Spaghetti Squash