“Give the world the best you have, and the best will come back to you.”~Madeline Bridges

"Goodness is the only investment that never fails." ~Henry David Thoreau

"The quality of a person's life is in direct proportion to their commitment to excellence, regardless of their chosen field of endeavor." ~Vince Lombardi

"What you want to be eventually, you must be every day. With practice, the quality of your deeds gets down to your soul." ~Frank Crane

Dawn Grunnagle’s Official Website

Competitive Runner, Trainer and Coach

Welcome to the official website of Dawn Grunnagle. You can follow me here to see the latest updates on my training, racing and my preparation for the 2016 U.S. Olympic Marathon Team Trials. You can also follow me on Facebook, Twitter and Instagram to see what I am up to! Thank you for visiting and supporting me on this journey.