Want to lose weight? More importantly, want to keep it off? I can help you to lose weight and keep it off and its 100% healthy and natural unlike the advertised pills, teas etc. How can a pill be natural when they are 'man made'?

I will be working with your core issues to help deal with any emotional eating issues you may have and the best part is, you can eat what you want!

Weight loss is always a popular subject and I'm here to state a fact that slimming diets do not work, if they did then how come you are overweight? I bet you have tried many diets right? Diets are often hard work to maintain and people do not stick to them but I will be offering you complete freedom to eat what you want!

Lose weight with hypnotherapy in Reading, Berkshire

I will design a bespoke weight management programme that works and the reason why it works is because it returns your body to its natural state and I will work through any emotional issues you may have. You can go on any diet you like but if you're an emotional eater you will end up putting the weight back on unless you deal with that issues.

There are a lot of diet pill, shakes, teas and other rubbish that just suppresses hunger, you may lose weigh while taking them but as soon as you stop the weight will go back on - why would you want to suppress your body wanting something that it needs to survive?

There is no miracle cure to weight loss, if there was then you wouldn't be reading this page and no one would be overweight.

Some people say it takes hard work and determination - it does! But if you really do want to be successful then you will enjoy it and it wont be as hard as you may think.

No one ever gains 10 stone over night, so do not expect to lose 10 stone over night - 1lb - 2lb a week is a good target however, if you only lose 1 gram in a week, that's great because a loss is still a loss and it's still getting you to where you want to be.

I often work with a Personal Fitness Trainer, Weight Loss Coach & Bio-Signature Practitioner in Basingstoke and together we can help you reach the success you are looking for by dealing with emotional/psychological issues, diet and fitness