If you are a fan of anything with pumpkin or pumpkin spiced then you’ll truly fall in love with this recipe! These Pumpkin Pie Fat Balls get their name because they are full of healthy fats, like monounsaturated and polyunsaturated fats, from nuts, seeds, and coconut and because they taste just like pumpkin pie! Well, almost.

Course:
Snack

Cuisine:
Healthfood

Servings: 20balls

Author: Natasha Sheehan

Ingredients

Coconut Milk

1cupcoconut shreds

2cupsfiltered water

1cupsprouted almondsbetter for digestion

1cupleftover coconut milk pulp or coconut shreds

1/2cuppumpkin puree

1/2cupcoconut oil, melted

1/4cupcoconut butter

1/4cupsunflower seeds

1/4cuppepitas

1/3cuphomemade coconut milkstore bought works as well

1/2tbspumpkin pie spice

1tspAshwaghandaoptional

1tspRholdiolaoptional

1tspvanilla extract

a couple chopped datesoptional: but adds sweetness and acts as the glue

Instructions

In a food processor, blend the nuts, seeds, and coconut together. Pulse a few times in the very beginning.