According to college of medicine, University of Ibadan Nigeria, about 1.5 Million cases of depression are recorded per year in Nigeria alone. Globally, the World Health Organization (WHO) estimates that about 300million people suffer from depression. That's about 5% of the world population. Recently, many stars like talk-show host Ellen De Generes, Kanye West, Pirates… Continue reading What is it about depression? An overview into the world of depression.

It's mid-year already. I remember when I shared IN THIS POST,how fast the year seems to be running and everything about those resolutions and commitments we made earlier this year and strategies we can apply to keep them. What better time than in this mid-year, to evaluate/re-evaluate and keep being focused. I even shared 10… Continue reading Four important and powerful life lessons I learnt recently.

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My name is Jessica, I founded the jessicahugoinspire blog. This blog shares personal development tips, inspires others especially towards positive mindset and utilizing their potentials. You'll find great lifestyle contents here.
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