“What are the things within you that need to be solved and reckoned with and unearthed and healed in order to help deal with this?”

with Rachel Ricketts

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WHAT'S IN THIS EPISODE?

Rachel Ricketts’ beautiful and heart-breaking story exposes grief as an experience, not an emotion and inspires with a deep depth of experience and wisdom. After helping her mother starve herself to death following a debilitating 20-year battle with multiple sclerosis, Rachel was overcome with grief and loss. Despite this loss, though, she says that the her greatest grief is a result of the intersection of her race and gender. And this grief led to the incredible work she is now doing in the world.

Want a sneak peek? We talk about…

how her childhood and mother’s death led to the work she does today around grief and anti-racism

grief as an experience not an emotion and how to sit with it to move through it

how her greatest grief is a result of the intersection of her race and gender

how white women are causing harm every day, if you’re not actively engaged in anti-racism

Rachel Ricketts is a racial justice advocate, intuitive coach + public speaker. Combining her wealth of experience as a lawyer, certified intercultural communications educator + trainer, and loss + grief professional along with her personal experiences navigating the world as a black woman, she curates difficult but necessary conversations with compassion. She hosts online and in-person workshops including WOC Talks, specifically for womxn of colour's healing, and Spiritual Activism 101 which promotes racial justice and reconciliation. Rachel has helped global brands commit to anti-racism + inclusion such as WeWork, Lululemon and TELUS. Her work has been featured in publications such as Huffington Post, Black Girl in Om and Thrive, and she's presented at international conferences including SXSW in Austin and me Convention in Stockholm. She loves donuts, dancing and all things metaphysical. Learn more at www.rachelricketts.com and @iamrachelricketts

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WHAT'S IN THIS EPISODE?

I think this conversation with Caroline Zook may be the very thing your business-owner heart and soul has been thristing for, my love. This is Caroline’s third time on the podcast, and the well of wisdom runneth over!! Her story is a constant inspiration to embrace the evolution of your life and business with trust and from a place of alignment. Whether you’re feeling that gut tug or you’re happy right where you’re at, I’m glad you found your way here. Let this conversation inspire your soul, my love.

Want a sneak peek? We talk about…

Making the decision to combine her business with her husband

How Caroline decided to let go of a brand she spent the past four years building

The mindset that allows her to continue to evolve and change

How to overcome the fear of change

Making the shift from an achievement mindset to an alignment mindset (and why it’s important!)

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WHAT'S IN THIS EPISODE?

Oh, my heart, I’m so wildly excited to hop back into the podcast lineup with an L Chat for your beautiful hearts. The timing was right and I had this incredible lesson I’ve been learning that I felt called to share with you. So, here we are. If you’ve felt like you’ve been trying to force something to work that just hasn’t, this one is for you, my love. This is your permission and inspiration all in one to empower yourself to turn inwards, trust your inner guidance, and find what works for you.