1(888)428-7277or1(888)Hat-RapsThis number is TOLL FREE from anywhere in Canada or the USA.
Elsewhere in the world you can call the number or use the MobaTalk link on the
sidebar, or email audio comments to
Zedcast@GMail.com

While you're waiting for the next Zedcast, (which is coming very soon I promise), why not pop over to my other podcast and have a listen.

It's called The Running Shoe, and it's an
interactive show about Running, Fitness, Nutrition and Road Racing. The
Running Shoe is a weekly 1 hour call in show hosted by me, Bruce Murray,
marathon runner and road running coach.
Whether you want to run your first mile or a marathon, my weekly
topics will give you the information to help keep you running happy,
healthy, and injury free.

Come by and ask a question.
The show is recorded LIVE on Thursday nights, 9pm EST / 6pm PST on the TalkShoe Network.