Please keep in mind the game is still pre-alpha and has only, at the time of this post, been out 1 week. The dev team has already put out a number of patches to fix the FPS issue. Everyones issue can/is different and they are trying to isolate all the issues. Please send a bug report or join over in the Patch notes mega thread to read more about it.

Got a wonderful spread sheet from tehMorag!!
https://docs.google.com/spreadsheets/d/18I9baY6GGHs1ZoN7diOAvjoF1ZVL0HRtlFPXj3nttuI/edit#gid=0
He spend a good 10 hours making it during a stream. Basically you can figure out what resources you need to bring with you to a new planet in order to make exactly what you want!

To quote one of the devs:
ZabirH [developer]
I know it can be frustrating to not patch notes to track what we are updating, but our hair is on fire right now as we try to resolve the most egregious issues. It takes time and effort to properly track patch notes that we felt would be best put towards getting the fixes out. That being said, as things calm down over the next few days we'll certainly be keeping a log and submitting patch notes along with the patches.

The current wiki is something the devs set up way before launch. It has not been touched in a while and they are very aware that it needs work. It is something that we are hoping to get to after bugs are fixed and the hype calms down.