Blog

The daily hustle and bustle of chef life can be very rewarding, yet very challenging at times. Food anatomy is everchanging and so many new trends and fad diets follow. From meal planning to fine dining, the key is to keep your clients engaged. Creativity, texture, and taste are important elements when creating a dish for either my client and also myself. In order for me to stay focused, I take my vitamins every morning and add in nutrients by eating the right foods. I have a cup of coffee with a scoop of collagen. After my vitamins, I have a banana or cup of oatmeal or piece of cheese. I was never much of a breakfast person, but I do indulge in lunch or snacks on the go like cherry tomatoes or a light salad. Then, for dinner I have either fish or a lean protein like chicken or beef with green vegetables like kale, spinach, or broccoli. Then off to a restful sleep. The next morning I’m up at it again checking emails and starting my day. Optimize and Monetize! Chef Life!