WHAT IS RESILIENCE?

MUST READS

ENGAGING

EFFECTIVE

MEASURABLE

PROVEN SCIENCE, SERIOUS IMPACT.

Stress isn’t our problem, it’s our response to stress that leaves us feeling distracted, burned out and exhausted. Our scientifically validated and clinically proven approach offers Resilience for Life™. Based on the research by psychologist Andrew Shatté, Ph.D. our Chief Science Officer and augmented by Adam Perlman, M.D. our Chief Medical Officer, our approach incorporates the latest thinking in positive psychology and integrative medicine to deliver an individualized roadmap and skills training that will shift you from coping to thriving in no time.

TESTIMONIALS

meQuilibrium plays an important role in the wellness initiative at Meredith. I have heard nothing but positive feedback from participants when they use this tool.

Tim O'Neil, MBA, CEBSManager, Employee Health & Financial Wellness

meQuilibrium is a wonderful addition to our benefit offerings and a valuable tool for identifying and managing stress. We hope to embed the program into our business processes to help boost engagement and productivity. The best news is, our employees love it!