Too blessed to be stressed ✌🏽
I used to be that 'stress head'-Wound up like a tight spring all the time.
Seriously, when I have my challenging moments in life (and trust me, I do) I have to remind myself that there is way too much GOOD SHIT going on in my life and not sweat over the negatives that pop in every once in a while.
As we head into arguably the most stressful time of the year for a lot of people, I want to remind you of some simple things you can do to keep positive energy flowing 💦
1. Have your moment. Notice I said, 'moment'. I give myself like 15 minutes to yell, cry, scream and be a tool before I take a huge inhale & exhale and throw it all away. 🖕🏽 2. Sweat it out. Not because you are trying to save space for more ice cream, but because movement of the body creates movement of the mind 💫
3. Find some quiet moments, whether that means full on meditation, a walk, or hiding in your wardrobe for a few minutes, everyone needs some time alone with their thoughts 👀
4. Say out loud something you are grateful for. Like out loud. Where you can hear yourself. All the cool 😎 kids talk to themselves. And it’s a great reminder of all that is right in your world 🌎
So this holiday Christmas season I want you to remember that you are TOO BLESSED TO BE STRESSED. Life can be a bitch, but it also can be a beauty, and what you focus on is what is your reality. So focus on what’s truly merry and bright in your life🎄
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One day you wake up and you are in this place. You’re in this place where everything feels right. Your heart is calm. Your soul is lit. Your thoughts are positive. Your vision is clear. You’re at peace... at peace with what you’ve been through and what you have to leave behind ✨

Time & Passion
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Time passes quickly and life is too short not to live fully. Follow your passion. Be free.
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For me, I find passion in exploring somewhere new. It’s during these times where I feel everything. Excitement, anxiety, amazement, uncertainty & exhilaration.
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It’s moments like these where I truly feel alive.
These are the moments I live for.