Event Listing

Monday, May 6 to Thursday, June 13; 10:00 am – 11:00 amThis class meets Mondays & Thursdays for six weeks. The movements of tai chi help older adults reduce their risk of falling, while also increasing balance & flexibility. Participants learn ways to improve their overall mind, body & spirit through a series of slow, continuous movements. To register for any of these FREE TO YOU classes, call 580.581.3450 ext. 7.Classes are provided by Oklahoma Healthy Aging Initiative (OHAI), Dept of Geriatric Medicine, OUSC.These health literacy projects are supported by the Oklahoma Dept of Libraries with federal funds under the Library Services & Technology Act (LSTA) & the Institute of Museum & Library Services.