Walking at Work Day

The American Heart Association hopes to start a trend next week when it sponsors "Walking at Work Day" April 25.
"It's a simple, powerful way to pledge to make your heart health a top priority," organizers say, adding that taking just 10 minutes three times a day to walk will help you live longer.
You can get your company involved by visiting www.heart.org for details. There's no cost to participate.
Two things you can do on your own:
* Wear sneakers to work.
* Change one of your meetings to a walking meeting, and let your colleagues know why.
Nothing prohibits you from walking to work on April 25, too.