If there is one thing I believe in its belief itself. If you believe you can achieve something you may well achieve it. If you don't believe you can achieve you most certainly won't. Belief is the one common ingredient in all forms of achievement. Fu

A lot of people believe we are powerless to change things in our world and also in our selves. This can lead to a sense of helplessness and fear. Is it justified, Sure many things are out of our control, our genetic makeup for example. But I also bel

If you were to sum up the best psychological advice for Depression and related problems such as anxiety and anger in one sentence what would it be. Some statements come to mind such as Think Positive or roll with the punches. One comes to mind which