Frequently Asked Questions that you want to ask. column 2 at the base of each arm 2 in the middle of each arm the arms come in 2 pieces 1 where the arms connect to the support column and 3 to attach the control panel The VT202 is fully assembled The only assembly is to put batteries in the remote The VT400 has 14 screws to assemble it There are 6 screws where the support column is connected to the base and 2 screws where the handles meet the support column All of the screws are put in place so there is no searching or trying to figure out which screws go where Back to Top Is the VibraTrim workout fast and effective Yes VibraTrim provides a resistance exercise workout that is proven to be effective in 10 minute sessions The programs are designed to run a total of three minutes The self directed program will also last 10 minutes We recommend not to exceed 20 minutes in any one continuous workout The reason is you will stimulate too much lymphatic drinage Research has shown that whole body vibration builds muscle mass 1 ½ to 2 times faster than conventional weight workouts Performing some of the exercises with movement will greatly increase the effect Back to Top What if something goes wrong with the unit Every unit manufactured by VibraTrim comes with a full 2 year warranty If something goes wrong we want to be notified right away by email or phone call If we cannot fix it on the phone or with a simple replacement part we are going to ship you a new unit at no cost to you You would then put the original unit in the box that the new one comes in and notify us that it is ready to be picked up We would then notify FedEx to pickup the unit and return it to us the next business day The longest you would be with out your unit is the transit time from Tacoma WA to your address You don t have to pay to ship it back or wait weeks while it is being repaired Back to Top How does the VibraTrim cause my muscles to contract automatically When you are standing on the VibraTrim the natural balance in the human body is disturbed Many muscles will be activated in order to recover the balance lost By changing the angles of the joints and the muscles around the joint involved will naturally stretch This stretching is registered by the muscle spindles which will send a signal through the afferent nerves to the cortex which in turn will react with signals through the spinal cord and cause a reflex contraction of the muscles involved Back to Top Is there a training schedule to follow It s a good idea to begin gradually using the VibraTrim in 5 to 10 minute sessions one to two times a day Because the initial training phase occurs on a neurological level as it also does with conventional training it is necessary to become accustom to this new form of training to receive the full effects Your initial condition will determine when you begin to see the results normally between 2 to 6 weeks Recommended progression of time and exercise 1 Extend the time of each exercise or pose Move from 30 seconds to 45 seconds to 60 seconds 2 Increase number of sets per exercise 3 Perform exercise dynamically 4 Add additional exercises 5 Increase the speed 6 Incorporate unilateral movement i e perform exercises on one leg etc 7 Increase Amplitude Low to High Back to Top How often how long should I use the machine The most important of these questions is How long can i use it It is important that you not use it longer than 20 minutes in any one session The reason is that you will stimulate a lot of lymphatic drainage All the toxins that are being released in you body will make you feel a little goofy You also need to drink a lot of water to help eliminate these toxins Most people can use it several times a day without any problems Back to Top Is it safe Yes The VibraTrim is safe for every body that wants to improve his or her fitness and health From the physically fit to the sedentary almost everyone can enjoy the benefits of this home use machine You can be overweight have chronic pain stiffness or even be recovering from an injury and still get benefits from the VibraTrim Back to Top Is it low impact Yes With resistance training there are basically two ways to increase your results One way is to lift increasingly heavier weights This approach can be too demanding for some people The other form of resistance training is repetitions VibraTrim uses the second approach VibraTrim s vertical vibrations cause your muscles to involuntarily contract and release This is a reflexive knee jerk response This rapid repetition builds muscle tone in a safe low impact manner Back to Top Who cannot use the VibraTrim Most adults from the physically fit to the sedentary can use the VibraTrim While the following list of medical conditions is not complete we strongly advise that you consult with your physician before using the VibraTrim if any of the following conditions applies to you This does not mean that if you are suffering from any of the conditions on the list you could never use the VibraTrim In a number of cases it is highly recommended to integrate vibration training in a treatment plan under medical advice of a doctor specialist or physiotherapist Pregnancy Pulmonary embolism Acute hernia discopathy spondylolysis Acute Thrombosis Severe diabetes Known neurological conditions Migraines Epilepsy Pre existing deep vein thrombosis Cardiovascular Disease Recent infections Pacemaker Implantable Cardioverter Defribrillators Cancer or Tumors Known retinal conditions Poor somatosensory receptor sensitivity on the plantar surfaces of the feet Recently placed IUD s metal pins or plates Recently recovering from

The Living in Style Program develop oscillating style spiral style dual vibration movements It comes with manual program 6 built in programs plus you can modify 3 of them yourself Resistance bands large exercise wall chart manual extensive on line exercise manual and a DVD VT400 On sale now for 1999 in stock ready to ship you today See the Buy Now Page for additional information Includes free shipping to you The latest in Vibration Technology This unit is the ultimate in vibration machines with 2 motors that develop oscillating style spiral style dual vibration movements It comes with manual program 3 built in programs plus you can develop six of your own programs Resistance bands large exercise wall chart and manual VT202 VT202 1 VT202 on Sale now for 1099 Includes free shipping to you The ultimate in portability The VT202 is a mighty machine that combines an extendable handle and wheels for easy moving around your house and easy storage in a closet There is a remote control with manual program and 3 built in programs a large exercise wall chart and users manual VT202 1 on Sale now 1299 Includes free shipping to you The VT202 1 looks exactly the same as

"The Doctors" TV program on Whole Body Vibration develop oscillating style spiral style dual vibration movements It comes with manual program 6 built in programs plus you can modify 3 of them yourself Resistance bands large exercise wall chart manual extensive on line exercise manual and a DVD VT400 On sale now for 1999 in stock ready to ship you today See the Buy Now Page for additional information Includes free shipping to you The latest in Vibration Technology This unit is the ultimate in vibration machines with 2 motors that develop oscillating style spiral style dual vibration movements It comes with manual program 3 built in programs plus you can develop six of your own programs Resistance bands large exercise wall chart and manual VT202 VT202 1 VT202 on Sale now for 1099 Includes free shipping to you The ultimate in portability The VT202 is a mighty machine that combines an extendable handle and wheels for easy moving around your house and easy storage in a closet There is a remote control with manual program and 3 built in programs a large exercise wall chart and users manual VT202 1 on Sale now 1299 Includes free shipping to you The VT202 1 looks exactly the same as

The Warranty from VibraTrim and manual VT202 VT202 1 VT202 on Sale now for 1099 Includes free shipping to you The ultimate in portability The VT202 is a mighty machine that combines an extendable handle and wheels for easy moving around your house and easy storage in a closet There is a remote control with manual program and 3 built in programs a large exercise wall chart and users manual VT202 1 on Sale now 1299 Includes free shipping to you The VT202 1 looks exactly the same as the VT202 but it has two motors producing 2 distinct types of vibration Giving you two machines in one The VibraTrim Warranty Limited two year Warranty Most companies warranties require that you pay the freight both ways and that they will fix your original unit This may take several weeks to accomplish The way we handle your warranty service is much different from most companies If there is a problem that arises with any unit we want you to call us right away From that phone call we will determine what the problem is and the best way to correct it If it is not a simple fix we simply send you a new unit by FedEx Ground When the new one arrives you put the old one in the box and send us an email that it is ready for pickup We then have FedEx come by the next business day and pick it up to return to our warehouse All of this is at no cost to you You don t have to load it up take it back to a store wait 4 to 6 weeks for it to be repaired go back to the store load it back in your car and then finally take it back in your house With

Avoiding Joint Replacements doing things that people who were there 4 5 days weren t able to do So he sent me home I missed the special meal and all the other stuff that this hospital provides to people that go through a joint replacement Home was still a better place to be I used a walker for 2½ days after coming home But at that point I found I was carrying the walker rather than using it So I put it aside and didn t use anything else from that point on I went back to the surgeon for the normal 10 day follow up visit When I walked in to see him he asked where my walking assistance was I told him that I hadn t used anything for the last five days He said that s unusual and ask me to walk down the hall for him When I got back he said I don t know how you did that but you are at least 5 weeks ahead of the normal schedule He removed all limitations from me right then He also concluded by saying You can go skiing next week if you think you can I can only attribute my rapid recovery to my daily use of the VibraTrim I began using it again three days after coming home even though at the time a joint replacement was on the VibraTrim contraindications list I figured that it was my hip and my machine I had no one else to blame but myself if something went wrong It didn t It accelerated the healing process Don t stop using your VibraTrim on a daily basis The third question that I normally get from people looking at whole body vibration machines after Does it build bone density Yes Does it increase lymphatic drainage Yes Does it increase cartilage No it doesn t That question kept prompting me to look for something that would increase cartilage I found something from one of my VibraTrim users that does just this Fortunately I found it in the nick of time as I started having pain in my left knee that was also making a clicking noise that sounded just like I was wearing a pair of flip flops but I wasn t I went back to see the same orthopedic surgeon After taking another x ray of that knee he told me I know you already guessed it You need knee replacement because you don t have any cartilage in that knee I told him that I was going to pass on this joint replacement as I was going to grow new cartilage instead I know by the look on his face that he thought I was crazy Well that was four months ago now and the clicking sound is gone the joint pain is gone and I am walking normally again This product that I am taking was developed specifically for joint health but it does oh so much more than that

Contact VibraTrim today! unit is the ultimate in vibration machines with 2 motors that develop oscillating style spiral style dual vibration movements It comes with manual program 3 built in programs plus you can develop six of your own programs Resistance bands large exercise wall chart and manual VT202 VT202 1 VT202 on Sale now for 1099 Includes free shipping to you The ultimate in portability The VT202 is a mighty machine that combines an extendable handle and wheels for easy moving around your house and easy storage in a closet There is a remote control with manual program and 3 built in programs a large exercise wall chart and users manual VT202 1 on Sale now 1299 Includes free shipping to you The VT202 1 looks exactly the same as the VT202 but it has two motors producing 2 distinct types of vibration Giving you two machines in one Address Send your inquiries to VibraTrim LLC Attention Customer Care Center 4810 Pt Fosdick Dr Suite 31 Gig Harbor WA 98335 Contact List Contact via email For product information or assistance Sales For service inquiries or assistance Product Support For customer support or assistance Customer Service For Business Associate information or assistance Marketing Telephone Customer Care 253 238 0675 Monday to Friday 8 00am to 9 00pm PST Saturdays Sundays and federal holidays the phone is transferred to one of our representative s cell phone if you get a voice mail please leave a message and we will call you back as soon as we can Fax Fax 1 253 432 4063 Contact Information Associates Program We do have an associates program for individuals and companies that are interested in reselling the VibraTrim to their customers friends and associates If you have an interest in this program please contact us by the form

VibraTrim Privacy Policy support issues or to follow up with you Generally VibraTrim LLC requests identifying information when you Register on any of our web sites Place an order Provide feedback to an online survey or tell us about an idea or suggestion Participate in a rebate program contest or other promotional offer Request a SPECIAL SERVICE Request information or files from technical support or customer service In these instances VibraTrim LLC will ask for your name address e mail address phone number and other appropriate information needed to provide you with these services In all instances if you receive a newsletter or other mailing from us you will always be able to unsubscribe to these mailings at any time What VibraTrim LLC Will Do With Your Information If you choose to give us personal information for any of the purposes above this information is retained by VibraTrim LLC and will only be used by VibraTrim LLC to support your customer relationship with us We will not add you to a mailing list or newsletter without your registration for this service We will only contact you if further information is required from you to complete a service What Others May Do With Your Information VibraTrim LLC does not share rent or sell any personally identifying information provided through our Site such as your name or email address to any outside organization for use in its marketing or solicitations From time to time VibraTrim LLC may use agents or contractors who will have access to your personal information to perform services for VibraTrim LLC such as DATABASE MAINTENANCE FURTHER EXAMPLES however they are required by us to keep the information confidential and may not use it for any purpose other than to carry out the services for VibraTrim LLC In addition VibraTrim LLC may also share aggregate information about its customers and its web site visitors to advertisers business partners and other third parties For example we might share that our users are x percent PCs users and y percent Macintosh users None of this information however will contain personal identifying information about our users VibraTrim LLC On line Store The VibraTrim LLC On line Store is designed to give you options concerning the privacy of your identifying information If you choose you can set up an account This will allow you to have a customized order page for express ordering and to view your purchasing history To protect your privacy we have designed the Sites to include certain steps to verify your identity before granting you access or enabling you to make corrections in an account You will always have access to this account information and can view it update it or correct it at any time To access your information you will need to use a password When purchasing products through the our web site the order form will also ask you to provide a daytime telephone number However the telephone number is only used to quickly resolve questions relative to an