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Our mat provides stability, constant tension, and a full range of motion which regular crunches do not provide ensuring that you are able to get a full extension when doing sit-ups or crunches, working out the full range of your abdominal while having constant back support without putting too much stress on your back; Great for crossfit core training.

Back Stretcher:WARNING: Consult your healthcare practitioner to confirm this product is suitable for your back condition prior to use

The Mat's curved shape mimics the curved shape of our spine giving an effective stretch. Used for chronic back pain, sciatic pain, stress, & restless nights. Just use 10 minutes daily or as recommended by your healthcare practitioner.

Massaging Spikes:
The Massaging Spikes are perfect for massaging tired feet, legs and other muscle groups

Size: 12.5"x 11.5"x 4.3"

CAUTION: Always check equipment for worn or damaged parts before each use. Do not use if damaged.
By purchasing this Item, Purchaser represents they're 18 yrs or older, voluntarily agrees to waive all liability arising in connection with this Item, and freely assumes all risks of use, known and unknown. If Purchaser transfers or loans the Item, Purchaser will obtain transferee's agreement of all terms herein. Should any legal claim or action arise, Purchaser agrees to indemnify, defend, hold harmless, and forever release the seller from all liability.