Print It: The Look Better Naked Eating Plan

This easy-to-follow meal plan will have you losing weight--and loving it

Jul 1, 2010

LEVI BROWN

The following plan isn’t merely a weight-loss program designed to help you peel off any extra pounds that are standing between the now-you and the new-you (though it will absolutely accomplish that). No, this plan will do much, much more by changing how you even think about food. It’s the brainchild of Women’s Health nutrition advisor Keri Glassman, MS,RD. Glassman, and it's all about treating the body to things that are good for it. To that end, the LBN diet is healthfully hedonistic.

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Because Glassman has incorporated all sorts of dietary luxuries, your tastebuds should do a little happy dance at every meal. You’ll eat cheese, nuts, waffles, pork, avocado, and peanut butter—and you’ll even have a go-to signature cocktail for when you’re out with friends!

The best part? You can print the plan to take wherever you go. Get the printable version now.

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