This dreamy looking smoothie is a treat for all the wonderful women feeling they need a boost, packed with nutrient rich adaptogens to support hormonal health, energy and libido. I won't disagree that the list is a bit long (..and it could probably be longer) but these beautiful ingredients work so well to support one another, I just couldn't resist. Plus, it's pink, creamy & delicious.

1 cup Almond Milk

1 handful of Cherries, pitted

½ cup of Frozen Banana

1 Tbs of Sesame seeds soaked or Tahini

½ cup of unsweetened shredded Coconut

½ tsp Maca powder

½ tsp Lucama powder

¼ tsp Shatavari powder

½ tsp Ashwagandha powder

1 Tbs Chia

1 Tbs Pumpkin Seeds

1 Tbs Hemp

1 Tbs Goji Berries

1 Date (if you prefer it sweeter)

½ cup water as needed

pinch of salt

Blend all ingredients in a high-speed blender and enjoy!

MACA: Powerful adaptogen used to energize, balance the endocrine system and increase libido to name a few. Good for both men and women.

LUCAMA: This wonderfully creamy alternative to sugar is a tasty way to sweeten a smoothie and has great anti-inflammatory benefits.

SHATAVARI: Known as the most valuable herb for women in Ayurvedic medicine. This is excellent for balancing irregular menstrual cycles and PMS.