Books

Here is a list of books arranged alphabetically by topic that represent a mindfulness-oriented point of view on the topics listed. This list is by no means comprehensive and will be updated from time to time to include more valuable resources.

Suggested Books

Addiction

Mindful Recovery by Thomas Bien and Beverly Bien

One Breath at a Time by Kevin Griffin

Anger

Anger: Wisdom for Cooling the Flames
by Thich Nhat Hanh

Feeding Your Demons by Tsultrim Allione

Working With Anger by Thubten Chodron

Anxiety

The Worry Trap by Chad Lejeune

The Happiness Trap by Russ Harris

Children (see also Parenting)

Peaceful Piggy Meditation by Kerry Lee Maclean

Couples

If the Buddha Dated by Charlotte Kasl

If the Buddha Married by Charlotte Kasl

Passionate Marriage by David Schnarch

Depression

The Depression Book by Cheri Huber

The Mindful Way Through Depression : Freeing Yourself from Chronic Unhappiness
by Mark Williams, John Teasdale, Zindel Segal,
and Jon Kabat-Zinn