SOYA KATHI ROLLS

Soya kathi rolls are very tasty and healthy rolls.Soya nuggets are a very good source of protein.My son always wanted to eat rolls from market.But i tried to make it at home and he liked it very much.I am sure everyone from kids to grown up will like it.Soya kathi rolls are the perfect weekend snacks.

INGREDIENTS :

Whole wheat flour chapatis 4

Soya granules 1 cup

Onion 1 (sliced)

Turmeric powder 1 teaspoon

Coriander powder 2 teaspoon

Red chilli powder 1 teaspoon

Garam masala powder 1 teaspoon

Oil 1 tablespoon

Salt to taste

Coriander leaves 2 tablespoon

Thick curd 4 tablespoon

VEGETABLES FOR FILLING

Onion sliced 1/2 cup

Carrot 1 cup (cut in julienne)

Bell peppers 1 cup(cut in julienne)

Spring onion 1 cup (thinly sliced)

Cabbage 1 cup (thinly sliced)

Green chillies 2 tablespoon (chopped)

Black pepper powder 1 teaspoon

Tomato and chilli sauce

Salt to taste

METHOD

Boil water in a pan,add soya granules ,salt and boil for 5/6 minutes.Rinse soya granules in cold water two times and squeeze excess water.