Hello Ryder Staff!

Stress from work and life impacts your health. But there’s a solution—exercise.

But starting your workout routine is challenging. We’re helping our neighbours get started with convenience. We’re right around the corner from the Ryder office, right at Seymour and Davie! Come try personal training and exercise rehab with us anytime from 6am-8pm. You can pop in before or after work, on your lunch break, or even during office hours for a physical and mental recharge.

We stand out in Yaletown because our trainers are professional Kinesiologists. That means you’ll meet your goals using the science of exercise as prescribed by our experienced staff. Not only will you get a convenient physical boost to your day, but your training program is customized around your unique needs.

The BEST PART is we want to help you get started. Ryder staff get 40% off an initial assessment to see if we’re a good fit for you. Simply book a day and time to come in using the link below.