Post Archive by Month March, 2017

This weekend learn how to swing a kettlebell like a pro! On Saturday March 25, 2017 from 12:45-2:15pm, Coach Cheri Bell will be holding a Kettlebell seminar at Crossfit One World. The seminar is limited to 20 people. We will have additional kettlebell clinics as more are interested and/or people want to cover more advanced movements. The class is free …