How to Beat Joint Pain During the Cold WeatherJoint pain is never fun, but when the weather turns colder, it can be even more debilitating.

If you’re looking for an all-natural way to beat joint pain during the winter months, here’s a glimpse into how a dip in the hot tub may be the solution you’ve been seeking.

It’s ScientificWhen the temperature is cold, blood vessels constrict, decreasing circulation, which may cause pain and stiffness. Using a hot tub reverses this process by increasing blood flow.

Hot Tub Massage Stimulates EndorphinsA dip in the hot tub is a fantastic way to prompt the body’s natural pain killers. The scores of jets positioned throughout the tub reach deep beneath the skin to dissolve away tension and ease joint pain.

Pain Free StretchingSlip into the hot tub and instantly, ninety percent of your body weight is gone. This makes it easier to stretch and move without affecting damaged joints.

To learn more about the benefits of owning a hot tub, pick up a copy of our free hot tub buyer’s guide… “7 Critical Questions You Must Ask Before You Buy a Hot Tub” Just give us a call or visit our website at http://hotspringgreen.com

Business of Thursday Health.Well.Fit. - SB Barber Morning Show. "What grade do we get as a community in Health.Well.Fit.?" Topic: Health Disparities can be defined as inequalities that exist when members of certain population groups do not benefit from the same health status as other groups.

Send us your questions/comments before, during, after the broadcast. Join us on Twitter@GMNetwork, Facebook@GMNLiveTv, YouTube@GMNLiveTv or Instagram@GMNLiveTv -- SB Barber Morning Show with Apostle Shena SB Barber is produced by ShenaBarber.com and presented by GRACE Media Network.

Host MICHELLE COSTA (BB10) Welcomes AJ BURMAN (BBCA) back to The Manic Monday Show to Celebrate the first full week of Big Brother Season 3!!! Who is your early favs? What are your thoughts on the twists? Let's talk about it! Join us by clicking our link and scrolling down to our Live Chat Room and/or Call In at 1-347-237-5506 and talk to MICHELLE and AJ!!! Cherry Garcia and Paul From Minn will be Co-Hosting. Let's talk #BBCA3!!!

MICHELLE COSTA: from "Big Brother 10", Hosts the most FUN internet radio show about Reality TV! She has been doing MANIC MONDAY'S year round since July of 2009, with AMAZING Special Guests each Monday! And MICHELLE COSTA knows how to put on an EPIC show! The "Portuguese Princess" doesn't hold back ANYTHING!

Bucky's 5th Quarter's Nicole Haase breaks down the 2015 NCAA Frozen Four women's hockey tournament. Can No. 3 Wisconsin overcome the hometown crowd at Ridder Arena in Minneapolis as they face No. 1 Minnesota? What are the keys to the game for Annie Pankowski, Blayre Turnbull and Emily Clark against the Golden Gophers? We break it all down here!

Business Tuesday New "Let's Talk"... Louis J. King II. The Crew talk w/ King. What do you have to say about - "The solution is "JOBS'. Why does it appear to be disparity? What are we blind to? Lines open @ 9AM - call-in 646-595-3620, press 1.#SBBMS Louis J. King II is President and CEO of Summit Academy OIC.

Call 646-595-3620 to Listen LIVE. If you have a question or comment, press #1 to engage the Host. Get it on your digital device Live & OnDEMAND presented by GRACE Media Network -the Legacy. Click the 'Follow' button also on http://blogtalkradio.com/sbbarbermorningshow. Follow Twitter@GMNetwork

THURSDAY 03/26/15 at 10pm ET/ 9pm CT/ 7pm PT Join us for "MIKE ON THE MIC" w/Host BIG MIKE ALLBRIGHT And Special Guest **PURPLE KELLY - KELLY SHINN (Survivor Nicaragua)** to recap #SurvivorWorldsApart! We'll also find out what KELLY'S thoughts are on this season and if she'd ever do #Survivor again? Who does she still keep in touch with from her season? What questions do YOU have for #PurpleKelly? Now that the tribes have merged, we want to hear YOUR newest predictions! Call in and share with us! Since 2002, MICHAEL "BIG MIKE" ALLBRIGHT has been meeting and interacting with Survivor contestants at charity events, live finales and at parties, etc. around the United States. No fan in the entire WORLD has met more cast members (411) than Big Mike. He is a true insider who is fascinated by all aspects of the show and is always seeking to find out more information and background about Survivor. Big Mike has Outwitted, Outplayed and Outlasted his competition and is now known and beloved by nearly every player in the show's history, and many of the people behind the creation of show including Russ Landau, Monty Brinton, Jesse Jensen, Lynne Spielman, Jeff Probst, and even Mark Burnett himself! Call in every Thursday night to discuss each episode! Tonight you can talk w/ BIG MIKE and KELLY SHINN (PURPLE KELLY) at 1-347-237-5506 and/or click our link and scroll down the page to join us in our Live Chat Room too! Cherry Garcia and Paul from Mn. will be there to Co-Host each show. Let's talk #SURVIVOR! ***OUR SHOWS CONNECT YOU TO THE REALITY STARS YOU LOVE!!!***

Business of Tuesday New. The Crew - "WAKE UP" Elder Devin Miller aka Elder D, VJ Smith, Neva Walker, Prophet Charles A. "CAS" Stalling take the gloves off and discuss current issues, headlines on local & global community fronts to give you a voice. We'll give you facts to discuss around the corporate water cooler, on the street corner & in your house.

TeachThought, LLC is a progressive learning brand dedicated to supporting educators in evolving learning for a 21st century audience. This starts with thought leadership and practical solutions for K-20 teachers via the TeachThought blog and extends to learning models, curricula, technology, apps, and other learning tools to experiment with a combination of data-driven and research-supported thinking. TeachThought is primarily interested in exploring new learning models, including the role of play in learning.

Terry Heick, Director of TeachThought, is a former English teacher turned education dreamer who is interested in how learning is changing in a digital and connected world. This includes, among other changes, the rise of self-directed learning.He is also interested in the power of questions, the role of play in learning, clarifying digital literacy, the flexibility of project-based learning, marrying mobile learning and place-based education (especially through mentoring), the potential of video games and simulations in learning, what it really means to “understand” something, and how all of this produces wisdom and self-knowledge in students.

In addition to his work with TeachThought, he also presents at national conferences, such as Happy Teachers Happy Students at the University of St. Thomas in MN April 18-19,2015 and provides professional development for schools, blogs for edutopia, and creates content for companies including learn.ist.

Tune into a Great Message from the Lord on Monday 23 Mar 15 at 10:00 AM. The Sub-Topic for the message are: Wisdom's Guidance, Wisdom's Correction, Wisdom's Blueprints, Wisdom, Our Hiding Place, Wisdom In Relationsships, . WWe invite you to come to Rivers Of Living Water Church Of God and be blessed by the powerful messages preached by Bishop Paul Keeter and Bishop Johnny Rivera, these are two awesome mn of God that preach the WORD under the anointed of the Holy Ghost!

Family Based Immigration Law-which relative may file for other relative?

A United States Citizen (USC)

A USC can file for a spouse, children (married or unmarried), parents, and siblings.

A USC cannot file for grandparents, aunts, uncles, and cousins.

For a USC child to file for a parent, the child has to be age 21 or older.

Foe a USC sibling to file for a sibling, the USC has to be age 21 or older

“Immediate relative” means a visa number is available for the spouse, child or parent to get a green card. At the time of filing, the child has to be under age 21.

“Preference category” means that the intending immigrant has to wait for a visa to apply for a green card based upon that intending immigrant country of nationality.

A Lawful Permanent Resident (LPR)/Green card holder GCH)

A LPR can file for spouse and unmarried children. A child under 21 and a spouse is a mixed immediate relative and a preference category. The spouse has to wait while for a visa number, but it comes much sooner that say a sibling or a child over 21 to get that visa number.

A child who is over 21 is a preference category candidate.LPR cannot file for parent.LPR cannot file for sibling, LPR cannot file for married children