Ingredients

Coconut Oil Cook­ing Spray or just coconut oil

1/4

tea­spoon Cin­na­mon

1

organic banana

1

table­spoon organic honey

Directions

Cut the banana into 1/8in width
Mix together honey and 1/2 table­spoon water in a bowl and set aside
Place a fry­ing pan on the stove top under medium heat and spray
gen­er­ously with the coconut oil spray
Add the banana’s and once browned (about 1–2 min­utes) flip over
Once you flip the pieces of banana over, turn off the stove and add the honey/water mix­ture all over the top and watch it bubble.
Sprin­kle the cin­na­mon on top

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