Hypno-Doula Packages

This package is only for clients who have or will be purchasing and following the Hypnobabies self-study program. The services included follow the recommendations of Hypnobabies LLC. I will enhance your experience by reinforcing the material you learn, providing a personal support for using your cues and techniques, facilitating a better understanding of your needs with your care team and anyone else present during your birthing time. It is very important that if you are using Hypnobabies Childbirth Hypnosis, you have a doula trained with the method. I am a certified Hypno-Doula with hands-on experience supporting Hypnobabies clients. Read about what Hypnobabies is here.

The Hypnobabies course touches on only one technique that aides in optimal fetal positioning. I further enhance the material by providing an additional session to teach you techniques to ready your body and your baby for an easier, more comfortable birth. I add to your course by facilitating in-person practice and discussion of your birth and baby preferences, your safe place, preferred cues, and further reinforcement of affirmations. The Hypnobabies course requires a fitted ball included in this package as well as a rebozo, a long scarf used in exercises to encourage optimal fetal positioning, relaxation, and comfort.

In addition to the Hypno-Doula Prepared Package:

One postpartum fitness and nutrition session to develop an action plan for pre-baby body recovery

Complementary Belly Binding Service

The Hypno-Doula Complete Package combines two of my most favorite tools for easier pregnancy, birth, and postpartum recovery: hypnosis and wellness. This package has the added advantage of a prenatal and postpartum fitness and nutrition planning sessions as well as included belly binding services. These sessions are completely individualized and designed to provide you attainable goals and accountability for providing your body and your baby what they need to achieve optimal pregnancy, birth, and recovery.