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One of the oldest qigong chi kung exercise for health and wellbeing in china with over 1000 years of history the demonstration is done by master faye yip the president of british health qigong . Qigong exercises include the 8 brocades baduanjin qigong qigong exercises include the 8 brocades baduanjin qigong tai chi village improve your mental and physical health blog home about us dr bobbert bobbert martial arts experience he includes qi gong breathing which he believes is an integral part of both aikido and tai chi . This simple set of qigong is designed for daily practice and improves the functioning of the gastro intestinal tracts corrects posture and provides a gentle yet effective daily work out for the whole body. This is a video made for the qi gong meditation theme weekend retreat in deer park monastery escondido ca in spring 2012 we just shared with retreatants the experiences of practicing qigong