Posts in the ‘Healing’ Category

Heart Speak Journaling Yep was another sleepless night for me. Reason was I had a few Girl scout cookies and I roasted a few marshmallows last night. (This past weekend 6 years ago was the last time I got to see my mother before she passed a few weeks later) When a sugar crash occurs

State of our Health, the time to Take Back your health is NOW! I’m sure most of this comes as no surprise to any of you, however, it needs to be said again, obesity is still on the rise around the world. According to a 2016 study from the Imperial College of London, if the