WEBVTT UPPER 80'S AND LOWER 90'S JUST ABOUT EVERYWHERE. WE WILL TALK ABOUT THE CHANCE FOR STORMS IN THE WEEK AHEAD COMING UP. ALL THIS HOT WEATHER HAD PEOPLE FLOCKING TO THE BEACH, AND MANY PLACES ALONG THE SEACOAST WERE ABSOLUTELY PACKED. THAT IS WHERE WE FOUND NICK SPINETTO. HE SPENT THE DAY ON HAMPTON BEACH AND REMINDS US WITH THIS HEAT WAVE, YOU HAVE TO BE CAREFUL. IT IS A SCORCHER OUT HERE TODAY. WITH THE MERCURY RISING, IT'S NO WONDER THOUSANDS PEOPLE CAME HERE TO COOL OFF. SPLASHING IN THE SURF NEVER FELT SO GOOD. I JUST LOVE IT OUT HERE. RATE TIME, NICE, HOT WE CAN. THE SHINING SUN'S PRESENCE WAS FELT ALL ACROSS THE COAST. I COOKED OUT HERE LAST SUMMER. I GOT TOO MUCH SUN. THAT IS WHY WE HAVE TO TAKE AN UMBRELLA. PEOPLE DID IT ALL FROM RELAXING IN THE WATER TO LYING IN THE SUN TO SOAKING UP LOCAL CULINARY CULTURE. THIS THIS IS VERY GOOD. HER RESTAURANT IS A HOT SPOT WHEN PEOPLE LOOK TO ESCAPE THE BEACH. THIS IS THE TIME OF THE YEAR. TOO MUCH SUN EXPOSURE COMES WITH A RISK. OFFICIALS SAY IT IS SO IMPORTANT TO STAY HYDRATED DURING THIS TIME. AN AQUA BEVERAGES LIKE SODA, ICED COFFEE, OR ADULT AVERAGES, BUT WITH PLAIN OLD SIMPLE WATER. THERE ARE THREE FORMS OF HEAT EXPOSURE -- HEAT CRAMPING, HEAT EXHAUSTION, AND HEATSTROKE, HEATSTROKE BEING THE MOST SEVERE. IF THEY ARE HEAT -- RELATED SYMPTOMS, THE REST OF THE POINT -- THAT PROGRESSED TO THE POINT OF ALTERED MENTAL STATUS OR THEY STOP SWEATING, WE URGE THEM TO SEEK MEDICAL ATTENTION. EVERYONE WE TALKED TO SAID THEY WERE PREPARED. WE HAVE A COOLER FULL OF SODA AND WATER. WE ARE JUST PARKING. WHAT DOES THAT MEAN? GOING TO FIND A PARKING SPOT. REMEMBER, IF YOU ARE GOING TO