Scot Scoop News

Scot Scoop News

Fitness is defined by the quality or state of being fit, according to Merriam-Webster dictionary. Yet the process to get there takes a few steps, such as good habits and discipline.
All of these factors are encouraged in Weight Training Club at Carlmont High School.
"It started two years ago with...

The wait is over as construction on the weight room is finally close to completion, with students and teachers alike happy to finally be able to use it. Starting next week, the new weight room will have all the new equipment installed, and students and athletes will hopefully be able to put the renovated we...

With funding from Bond Measure A and support from the Sports Boosters, Carlmont is expanding the weight room.
This project is scheduled to be open in early September of 2017.
The renovation of the weight room started in April, and the construction team is currently working on the destruction of...

The holiday season is many people's favorite time of the year. But what people often forget, or choose to ignore, is the calorie-packed foods that the countless family and friends’ gatherings entail.
From the buttery mashed potatoes to the saturated turkey, the holiday season is a recipe for weight...