Strawberry Banana Chia Pudding Parfait

I whipped up this little number for a midday snack for myself and as an after-school snack for the kiddos. Today, I tried something a little different with my Chia Pudding and used less Chia Seeds. Although the pudding still came out great, I personally prefer using more which results in a thicker pudding (I usually combine 1 cup of Almond/Coconut Milk, 4 tbs Chi Seeds, 1 Banana and sweeten). For the bottom layer, I added Frozen Strawberries to the processor to create a soft serve, the middle layer consisted of Banana Chia Pudding, and the parfaits were topped with crushed Brown Rice Cereal Puffs and a Strawberry…..simple and delicious!!

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About the Cook

Welcome to KFF!!! This site was created out of necessity to share my passion for living a healthy life filled with good nutrition, fitness, family and my faith. My desire is to promote healthy & conscience living that is purpose-based, attainable, fulfilling and enjoyable. To understand the purpose behind KFF, please visit the Mission section!!! Read More…