Acne is not about your skin. Yes, I just wrote that. And I will write it again. Acne is not about your skin. After treating acne patients for over a decade and curing my own acne, I can boldly say that the real reason you have acne is because of an internal...

Solving acne for good is an inside job, especially when it comes to hormonal acne. The signs of hormonal acne are pretty obvious: deep, cystic lesions that tend to be on jawline, chin and mouth area. Often the break-outs will correspond with the menstrual cycle as...

If you have acne – or any skin ailment, for that matter – you may want to consider supporting your liver. I want to share one of the most famous naturopathic theories, practiced for centuries before the advent of modern medicine and dermatology: if the body is not...

I feel as though I have read the same exhaustive list of beauty tips over and over again, in every magazine and blog. And although some of the tips are great, most tips do not deliver real beauty and radiance from the inside out. So I have compiled my list of beauty...

Beauty starts at the cellular level. There are trillions of cells in your body, and each and every cell performs functions that are triggered by enzymes. Enzymes flourish in a very specific environment. When the body has an unbalanced pH, it affects the function of...