Get into a routine. Choose a time when you can practice at the same time every day

Plan ahead for days that you can’t practice

Have a dedicated place to shoot.

Be accountable – Do what you can without technique breaking down or losing your focus – don’t just go through the motions. Break your workout into smaller chunks - for example, do half the workout early in the day and finish the rest later on that day

Get 20 pucks and shoot 5 sets of 20 for 100 pucks in a day. This should take about 20 minutes given no distractions.