Contact Me

By working with me, you’ll have a coach who has your back. I’ll listen, support and encourage you by applying the following:

Coaching that involves ‘really’ listening and creating space

Confidentiality

A non-judgemental, caring and friendly approach

Probing questions and techniques to help you move forward

If you would like a chat about how I can help you, I offer a free 30-minute consultation with no obligation on your part to go further.

This also gives you a chance to ask questions and it allows both of us the opportunity to suss out if we’d like to work together. You need to feel comfortable with your coach. Even if you decide that I’m not for you, please bear this in mind when making your choice.

We are living in times of flux and uncertainty and, as a result, there has never been such importance placed on self-care and well-being. Even large corporations are recognising this and providing resilience and well-being initiatives for their staff.