Bookings: 020 7517 9521

Zen Essence Yoga

Zen Essence Yoga

£13.50–£120.00

Zen Essence Yoga draws from the knowledge and wisdom of these disciplines from numerous cultures and that of modern western science to create a common ground between these. Its aim is to teach the fundamental principles of energy of movement that form the foundation of our daily lives.

We offer two packages for existing or new students. We also have the option of a drop in class.

6 consecutive weeks course for new students.

10 classes voucher for existing students.*

*Please note, that all 10 classes need to be used within three months of purchase.

Zen Essence Yoga draws from the knowledge and wisdom of these disciplines from numerous cultures and that of modern western science to create a common ground between these. Its aim is to teach the fundamental principles of energy of movement that form the foundation of our daily lives.

This is in order to re-connect with our essential self. The work involves a series of various exercises and movement experiences such as :