Currently, morning, evening and weekend classes are taught over a series of four terms per year. Terms are usually between 9 and 11 weeks. There are also classes during the post New Year period in January.

Most classes are one and a half hours long. A typical class will include gentle stretching combined with breath exercises and a guided meditation at the end of the class. Classes also include practical and pleasurable methods for increasing awareness, relaxation and energy in daily life.

In addition to the regular schedule of weekly classes, there are also Yoga Moves workshops, retreats and corporate classes available. Yoga retreat in France April 2013.

Class run in terms for those who can attend regularly but casual students are also very welcome.

Tamara Yoga is based in Claremont, Perth, Australia with yoga classes and yoga teacher training in Perth and yoga retreats

and yoga teacher training in Bali and Margaret River. The Tamara Yoga approach is based on the awareness that within each of us is a deep well of contentment, strength and joy. Yoga is the tool that helps us recover our natural peacefulness and to know the true brilliance of our souls. Tamara Yoga classes are a dynamically energetic, uplifting experience. You will be inspired to realize the goal of yoga, enlightenment.

YogaHealth is a unique system of low-impact classical yoga with Pilates movements developed by a team of health professionals

over 15 years to release tension and stress, tone and strengthen, improve posture and general wellbeing. It is suitable for all ages, shapes, sizes, men and women and no previous yoga experience of any particular level of fitness is required. We give options for working harder or slower and encourage people to listen to their bodies and relax and enjoy the movements. Classes are 90 or 60 minutes and conclude with a 10-15 minute relaxation meditation. With over 20 classes a week, we have a class near you!

Join us in TidalYoga's new home, Perth, Western Australia!
Yogacharini Vinyasa Guide Jesse has trained throughout

the world in various styles for over ten years, and brings a unique rhythm and energy to each session. Join her for a conscious evolution through yoga, as you invigorate yet relax, embodying opposites of wild and serene, internal and external.