Feel & Flourish

with the 100 degree heat wave, smoothies have been a life saver with keeping cool.
i have found myself making them almost everyday & trying new recipes. i wanted to share with you all
a very simple smoothie recipe that is easy to make & filled with nutrition that your body is craving.

what you need:chocolate almond breeze, strawberries (i used 6 small strawberries), 1 banana, & two tablespoons of chia seeds.

the night before (or 3-4 hours before making the smoothie) pour in the desired amount of almond milk & stir in the 2 tablespoons of chia seeds & let it set.