Today’s 3-day detox program will clean your body from fats and sugar and at the same time, it will eliminate the excess body weight. Numerous people worldwide suffer from weight gain – it’s a common issue that occurs as a result of sedentary and unhealthy lifestyle.

People usually gain weight as a result of one and only ingredient – sugar. It’s the main cause for a lot of chronic diseases too, which can be detrimental for our health.

On the other side, sugar cannot be easily avoided. It’s present everywhere. You can find it desserts and cookies, and junk and processed foods. Sugar is can cause heart disease, obesity, fatigue, cancer, and depression.

How is sugar connected to weight gain?

In order to function properly, our body needs sugar but in limited amounts because it later uses it as energy. The excess amount of sugar is stored as fat. Sugar consumption leads to fat storage in the belly, arms, and face and might look unpleasant. In addition, sugar is addictive. As soon as you get used to it, you can hardly avoid sugar cravings.

Fortunately, we have provided for you a simple detox program which will cleanse your body of sugar and prevent you from potential health issues. Take a look at the following 3-day detox plan:

Day #1

Breakfast: several scrambled or boiled eggs. Or, have several nuts with oats, seeds and berries