Pete Plan Coaching

Individualised coaching – £25 per month – for people wanting to follow an erg training plan tailored to their individual goals, constraints, strengths and weaknesses. Sessions and targets are set weekly, with feedback on previous training, and other email advice and questions answered where necessary. The sessions set are fully tailored to help achieve your goals within any training constraints you have.

Technique coaching – £20 (45-60min session) – technique coaching is available for individuals or small groups.

Anthropometric profiling – £25 – The measurement profile includes 8 skinfold measurements and 9 other body measurements. You will get a full report detailing the measurements in order to track changes in your body composition and shape over time. I am an ISAK (International Society for the Advancement of Kinanthropometry) trained anthropometrist, therefore the measurements will be accurate.