Tuesday, July 28, 2009

Working Out While On The Road...

I am pretty excited right now because tomorrow morning I'm leaving to go on a week long motorcycle road trip across Atlantic Canada with my girlfriend Trish. You can see all the details of our trip at:

When most people travel they let their bodybuilding and fitness routine go to the wayside, end up skipping workouts, and eating junk.

But it doesn't have to be like this...

Now I admit that traveling does pose a bit of a challenge for sticking to your routine, but with a little planning ahead you can avoid the pitfalls and still make good progress.

In our case we have packed high protein meal replacements and protein bars. Protein supplements can be really helpful for keeping your protein intake high and filling in the nutritional gaps between meals when you are on the road.

We've also packed our gym clothes and sneakers so we'll be able to workout in the hotel gyms along our trip.

Simple planning like this will allow you to still make progress while you are traveling so that when you get back home you can pick up where you left off and set some new personal records in the gym, rather then having to make up for lost progress.

Heya, slam2610 here from youtube/gmail. I've been watching your las vegas workouts, checking out your tips and I can proudly say that I made a 70kg barbell lift look like a lift with the bar just by utilizing your bench press tips! You are a great man, I hope I'll soon get some money to buy the "Blast Your Bench™" workout program. I wish you and your girlfriend a terrific trip which will be remembered for a lifetime.

FREE 10-Part Bodybuilding Tips e-Course

About Me

I got started working out when I was 12 years old. In 1990 my dad gave me a home gym for Christmas, it was a York 2001 machine and a York barbell and dumbbell set. From that point on I was hooked on working out.
During high school I worked out consistently and I would read every bodybuilding and fitness magazine that I could get my hands on. I’d get bodybuilding and exercise books from the library. I would record every bodybuilding contest that was on television and watch them over and over again. I was obsessed with learning as much about bodybuilding, exercise and nutrition as I could. While in my last year of high school I entered my first Bodybuilding contest, The 1995 Newfoundland Provincials, I was 17 years old at the time. Since then I have competed almost every year in bodybuilding competitions.

Homemade Supplement Secrets

Learn STEP-BY-STEP recipes that ANYONE can follow to begin EASILY making your OWN muscle building supplement formulas right in your very own home for pennies on the dollar.
Click Here For More Info...

Your First Bodybuilding Competition

Your First Bodybuilding Competition
A step-by-step Bodybuilding Competition Training Guide that explains everything you need to know about preparing for and looking your best at your first bodybuilding competition.

Heavy Grips Hand Grippers

The Heavy Grips hand gripper series was developed for athletes who want to take the training of their grip strength to the next level. These heavy-duty hand grippers allow you to train your grip and actually gain strength using low repetitions instead of doing endless reps with plastic handled dept. store hand grippers.