Tag Archives: meditation

In this meditation practice, Anna teaches simple tools to let go of what no longer serves you. It all becomes so much easier when you are in Peace because you have a clarity about moving forward in your life, what there is for you to embrace, and you can then choose according to how you...

Ever had an experience or have been observer to an event that has made you angry and frustrated and have wanted to do ‘something’ about it – but you don’t know what? That ‘something’ is to not get hooked into it nor to seek retribution. Of course, you will judge, of course you will be angry,...