Welcome to André's Athletics blog

Monthly Archives: October 2012

I received my new Adidas AdiZero Pro 4 Running Shoes in the post. Really light and comfortable, just like wearing a spike in fact hey might be even lighter!

They are good for sprint training in the winter as they are like a spike but have a heal to support the Achilles, however they are’t good for long distance work as they don’t cushion the impact as much