Dairy Free Pumpkin Muffins

Fall is fast approaching and what better way to get in to the fall mood than to add a little pumpkin! These dairy free pumpkin muffins are the perfect start to the changing seasons and at only 147 calories, waaay less guilt!

2.) Place the flour, sugar, pumpkin pie spice, baking powder, baking soda and salt in a bowl and mix well.

3.) Add the melted coconut oil, water and pure pumpkin to the dry mix and stir until all ingredients are blended.

4.) Add the batter to the muffin tins. Once evenly distributed, lightly wet the backside of the spoon and smooth over the top of each muffin. Bake in oven for 20-23 minutes or until a tooth pick comes out clean.