Category Archives for "Health & Fitness"

Here is an important question coming from likeharker, a well know site who provide good informations regarding health and others issues. I hope both , your mind and body will appreciate it. Since I know your health is your priority. Take the best ideas and apply them to your weight loss work. Now! In the […]

I saw this post from thehealthsite.com . If you like it and you are not on my blog ,go to jeanlaguerre.com .I will love to connect and share with you more often.Click Here! I hope you enjoyed this. In today’s time, yoga is the key to good health. It is no secret that yoga has a host […]

It was the one thing I feared most until I found this very interesting and informative post. Did you know that? If You Want to Lose Weight, This Meal Should Be Your Biggest Which Meal Should Be the Biggest For Weight Loss? If You Want to Lose Weight, This Meal Should Be Your Biggest. Learn […]

Definitely, Summer is the best time to do what you want and where you want. During summer months, you feel healthier and happier. You see the sun shining on your face. And feel stronger as ever. So have you ever think about replacing your treadmills and indoor exercises for a while with some hiking and […]

Gym memberships aren’t cheap but it is amazing how many people choose to throw away good money on a membership they don’t use. Despite the expense, it is thought that around 80 percent of Americans who have a gym membership does not use the gym, and if this sort of pattern is followed around the world […]

Here is an important article coming from a trusted compagnion in weight loss.It is Good for someone who looks for answers regarding their weight loss journey. Specially Diet… Diets that sound too good to be true are often just that. But a plan called intermittent fasting that frees its followers from calorie counting and carb […]

Hi everyone, check out this awesome article I found from Timesnownews. Making a few lifestyle changes can help you curb bloating and slim down your belly the healthy way. Here are three simple steps you must follow to lose weight and keep it. Sticking to a standard diet and exercise plan can be difficult. Perhaps, […]

It’s a compliment that rolls easily off the tongue: “You look great. . . . You’ve lost weight!” While some people welcome such observations, there are a number of reasons it’s better to take a different approach when you’re tempted to praise someone’s weight loss. 1. They may be ill or experiencing a crisis. Because […]

Fitness prevent conditions like heart disease and help you maintain independence as you age. Fitness makes you a healthy person. Fitness is really very important for all of us. Having a good health brings freshness and helps us to keep diseases away. Therefore, maintaining our life cycle mean maintaining our physical and our minds equally. Staying fit […]

Easy-to-make Recipes. No Guesswork. I lost 90 pounds many years ago. Lots of people have asked me how I lost weight and kept it off. But the better question is probably how I kept it off. And the answer to that is: I didn’t! Read more… 90-Pound Weight-Loss Story For Melissa Davila, losing weight took […]