Melissa's Produce - Citrus Crate

Oranges can be eaten in many ways -- juiced, peeled and eaten fresh -- but why waste the peel? Peter Tutera suggests using the halves of orange peels as "bowls" for a scoop of vanilla ice cream.
In citrus fruits, it's the vitamin C that is the fat-burning component because it reduces fat’s effectiveness and can liquefy or dilute it so that it exits the body. Add some lemon to your water, drink orange juice, and eat grapefruit in the morning.