Twitch

Wednesday Sep 5 2018

This is the last week of 10’s as well as the last week of block work from High Hang. Next week we will begin 5’s and block work from Hang position. I’ve seen massive improvement thus far over these last 4 weeks working from the blocks at High Hang. The blocks really help you have faith in your equipment, your hips through allowing us to actually get to that perfect high hang position without gravity or human error messing up the final part of that second pull. Once again I hope you are enjoying and learning from those old pieces of wood!Have a great Wednesday!