Clean Eating Jump Start Guide

Say goodbye to overcast skies and dreary days with this fresh, spring-worthy recipe that’s perfect for families. The recipe utilizes store-bought pesto sauce for a seriously fast dinner you can make any night of the week. Related Recipe: Easy Cheater’s…

We’re back today with a fast and versatile recipe for your weekend: Quick and Easy Chicken Fajitas. This recipe is perfect for a busy family with picky eaters, because you can customize it to fit your needs. We kept things…

Searching for a recipe to make with classic flavors, hands-off cooking time and an affordable meat? We suggest this yummy favorite: Lemon-Thyme Chicken Breasts. The sunny flavors of lemon pair beautifully with the thyme, and the hands-off baking time frees you…

Blame it on our frigid weather, but the eMeals team has been in the mood for soups and stews lately. If you’re feeling similarly, then pull up a (digital) chair and join us for this oh-so-delicious slow-cooker Paleo stew. Related Recipe and Article:…

If you subscribe to one of our meal plans, you might see this recipe pop up in your inbox this week. A family favorite, Crispy Chicken Parmesan is a quick and easy recipe to keep in your arsenal. Kid-friendly and…

We never tire of superfast weeknight chicken recipes. So this Paleo Cajun Chicken is a perfect candidate. With less than 10 ingredients and an easy one-pot method, it’s a great recipe to whip together when the day gets away from you and…

In search of a superfast weeknight dinner that’s perfect for cooler weather and kid-approved? Here’s a fantastic solution: this Paleo-friendly Greek Roasted Chicken with Grapes and Red Onions. Not a Paleo follower? No problem. Simply substitute olive oil for coconut…

If you’re in search of a budget-friendly meat that’s easy to prep and pop in the oven, you can’t go wrong with a whole chicken. It’s one of the most affordable meats per pound, and is an all-around crowd-pleaser with picky eaters.…

Our Registered Dietitian shares a quick dinner salad using our Clean Eating Homemade Barbecue Sauce. This recipe comes together in less than 20 minutes for a quick, weeknight dinner that will satisfy your barbecue craving with just 280 calories per…