Vegetables
For A Long Life

óby
Kuc Chin Imbiow

Unyeasted bread is
not as soft and springy as yeasted bread, but it is delicious, satisfying and
makes you feel like you are really leaning on the Staff of Life. It takes a bit more time, but once you start eating it, it will be hard
to enjoy any other kind.

The general rule is 3
cups of flour with 1/4 teaspoon salt, and approximately 1 1/2 cups of water per
cup of flour.

Some
good combinations would be:

1.
2 cups whole-wheat flour
1 cup rice flour

2.
2 cups whole-wheat flour

1
cup cornmeal

3.
1 1/2 cups whole-wheat flour

1 cup buckwheat flour

1/2 cup sweet rice flour

Make up any
combinations you like, bearing in mind that buckwheat and rye flour are heavier
and should always be mixed with other flours.

Mix flour and salt
well. Add water gradually, stirring
well. Using leftover noodle water
(water in which noodles have been cooked) will help the bread rise. Knead well, put in a bowl, cover with a wet towel and keep in a warm
place. In the morning you can add
nuts, raisins, grated carrots, caraway seeds or whatever you like to the dough. Knead again, put into oiled pans, slit the top, put in a cold oven, and
turn on to about 325 degrees for about an hour.

Don't be discouraged
if the bread is a bit strange to begin with. As you continue to experiment, it will get better and better. If you grind your flour yourself it will greatly improve the bread.
Good luck.

ATTENTION!

For
further information about ^sessions and holidays announced in this issue,
contact the Sino-American Buddhist Association, Gold Mountain Dhyana Monastery,
1731 15th Street, San Francisco, 94103. Telephone; (415) 621-5202.

TEN
THOUSAND BUDDHA REPENTANCE

Beginning
February 3rd, 1973.

Watch
for miraculous changes! This
powerful repentance will be performed in order to eradicate disasters and bring
peace to the city, state, nation, and the whole world. Those who sincerely participate can receive especially potent responses,
for the power of the Ten Thousand Buddha Repentance is more than sufficient to
cure any disease, dissolve immanent accidents, avert disasters of flood, fire,
wind, train wrecks, automobile collisions, mechanical failures in the air, and
drowning at sea. Not only can this
dharma be cultivated in order to find release from bitter difficulties, the
great patriarchs of the present and past have bowed the Ten Thousand Buddha
Repentance on their path to enlightenment. There is no truer way to free yourself from the crunching teeth of karma,
and benefit relatives and friends who are in need of the miraculous aid that
only the awesome spiritual powers of the Buddhas
can bring. For further information
contact the Sino-American Buddhist
Association.