Until i started using this cute little ceramic pot, i was one big sneeze all spring long. BNP (before neti pot) my eyes were red and watery and my nose was hot pink from blowing it all the time. It was not a pretty sight. Now I often forget to put tissues in my purse… and I don’t miss them one bit!

If you can’t make it to this heaven-on-earth anytime soon, there are some things you can do to get your body the Vitamin D3 (a.k.a. ‘The Sunshine Drug’) it so badly needs to keep operating at top performance level.

This post isn’t so much about the heart, or about Valentines Day. However, since the holiday just passed, it got me thinking about the heart, as well as other internal organs. It also got me thinking about what makes a stranger appear attractive, which led me to think about posture.