Are you itching to fall asleep at night? We may have the answer why. Each night you risk sleeping among invisible bacteria, creeping around the corners of your mattress inconspicuously. With 22% of the population stating that they frequently have a bad night’s sleep, here at London Cleaning System we deciphered just why this may be, in celebration of National Bed Month.

In a survey of 1700, we questioned people on their hygiene habits when it came to their night time routine. They found out of those surveyed, that only 42% of people changed their bed sheets every week, which is the amount we and other professionals recommend. Closely followed behind was those who change their sheets every two/three week, 36% of people. However, a disturbing 14% of individuals are guilty of changing sheets just once a month or even less.