As a writer, recipe developer, researcher, speaker, coach and podcast host, Robyn combines her professional background in psychology, research, and a master’s degree in education & behavior change, with her ability to share simplified solutions that work in real life.

She is a mama and a wife, balancing work, life, family, and wellness; and lives by her motto is #gentleisthenewperfect. Her work has been featured in Huff Post, Buzzfeed, Redbook.com, Spoonful Mag, among others.