General fitness.

Whether you want to swim, bike, run, power walk or hike, I can create a training plan to specifically suit your needs and get you where you want to go. I can encourage you to get out and workout on a daily basis so that you can achieve your fitness goals no matter how crazy they might be! I can also help you make your workouts more interesting.

If you have a goal of getting healthy or doing an ultramarathon, I can help you get there. I will give you a plan that is fun and challenging. You can text me or call me for "encouragement" or, more often, Tough Love on a day you might not feel like being active. I can coach you from couch to a marathon or beyond.