Take time off.

Work can provide much needed distraction from your personal crisis, but if you can’t focus on work because the crisis is too overwhelming emotionally or just really needs all your time and attention, you’re best to take time off, says Maggie Mistal, a career consultant, radio host and speaker. “The savviest professionals know when to take themselves out of the game. This will only help others know what they can and can’t count on your for during your difficult time.”