6 Workout Moves You Can Sneak In at the Beach or Pool This Summer

Sure, summer poolside naps are divine—but you won't believe how easy it is to sneak in some workout moves between those snoozes. Here, celebrity trainers share a few easy moves you can totally pull off at the pool or beach.

Aqua Dancing

"Dancing is the ultimate way to stay in shape while having fun," says Aqua Zumba instructor Maria Browning. Try an in-water merengue: Jump up out of the water and lift your right knee, always keeping your arms under water. Lower back down into the water (use your arms to propel you), bending into a squat. Repeat again with your right leg, then switch and repeat twice with your left leg. Continue to alternate sides, performing two jumps on each leg before switching.