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Stress can make it difficult to perform even the most mundane tasks, such as walking, sleeping, and hanging from ceiling fan blades. Thanks goodness for licensed massage therapist Justus Bosquez. In the comfort of his cozy studio, he blends light to medium pressure with firmer techniques to ease chronic tension and promote deep relaxation. Justus is also been a charitable supporter of the Wounded Warrior Project, an organization which provides support to injured military vets.

Stress can make it difficult to perform even the most mundane tasks, such as walking, sleeping, and hanging from ceiling fan blades. Thanks goodness for licensed massage therapist Justus Bosquez. In the comfort of his cozy studio, he blends light to medium pressure with firmer techniques to ease chronic tension and promote deep relaxation. Justus is also been a charitable supporter of the Wounded Warrior Project, an organization which provides support to injured military vets.

During personal training sessions at Samantha Rayne Fitness, staff ensure that no more than two people are training on the floor at any one time. This lets trainers focus their attention entirely on a client's form and progress. In addition to personal training, the facility hosts group endeavors such as Pilates, yoga, and kickboxing sessions. After intense sessions, clients can take advantage of the gym's massage therapy to help ease muscle aches.

During personal training sessions at Samantha Rayne Fitness, staff ensure that no more than two people are training on the floor at any one time. This lets trainers focus their attention entirely on a client's form and progress. In addition to personal training, the facility hosts group endeavors such as Pilates, yoga, and kickboxing sessions. After intense sessions, clients can take advantage of the gym's massage therapy to help ease muscle aches.

When it comes to losing weight, the team at The Body Wrap Spalon knows there's no substitute for diet and exercise, but they augment weight-loss efforts with a menu of advanced body wraps. The signature Slim wrap uses a blend of minerals and heat to draw out excess water and toxins, and the Men's Gut Buster shrinks belt sizes by targeting the midsection.
But body wraps are just one of the ways the team gets clients looking and feeling their best. They also deep-clean pores during facials and evaporate tension from the shoulders, neck, and back during custom massages.