Tell us about your life before you started the program. How did you feel about yourself and your body?
I had just had my second child.4 I lost 30 lbs. before becoming pregnant, but was still at my heaviest. I was unhappy with my appearance and overall did not feel good about myself. I wore loose clothes to try to hide it, and I was always tired.

What inspired you to change your life and begin your transformation journey?
After my first son, it took me over a year to start to work out. So after my second, I knew I wanted to make a change faster. I saw other Coaches sharing their journey and decided I was ready to make a change.

What is the greatest challenge you faced before beginning the program? How did the program and Beachbody help you overcome that challenge?
I had no one to watch my kids to get time to go to a gym. I did not know where to start. I did not know how to incorporate weight training to effectively lose weight. Worst of all, I am an extremely picky eater and never knew how to adapt my diet to a healthy eating plan. 21 Day Fix taught me about proper nutrition, and not only helped me to eat proper portions but also my entire family. I do not eat meat, and my sources of protein have always been limited. I have been told that I would never lose weight unless I drastically changed how I ate. The 21 Day Fix meal plan has allowed me to learn how to eat without changing who I am.

What in particular did you like about the program you chose?
The ability to work out at home in just 30 minutes or less with a meal plan I can actually stick to.

Describe the results you achieved with your Beachbody program. Which achievements are you proud of?
Not only have I lost over 50 lbs. and over 50 inches, but I have gained energy and confidence. I have lost fat and gained muscle I didn’t even know I was capable of.

How has your life changed since completing your Beachbody program?
I am confident and proud. I now share my journey with others. I have always enjoyed doing service work and now I have found a new way to help others.

How did participating in a Challenge Group help you reach your goals? How did your group support you and keep you accountable?
Having a Challenge Group is a great asset. It has helped me stay accountable and feel supported the entire time. Even though I wasn’t physically with these other challengers, I always felt like I had to do my best for them as well.

How did your Team Beachbody Coach support you on your journey?
She checked in on me daily and even helped me in other aspects of my life. She became a true friend.

How did a Beachbody supplement, nutritional product, or program (such as Shakeology or Beachbody Ultimate Reset) support your transformation? What are the greatest benefits you gained? Did you see benefits to your energy, sleep, mood/mental clarity, or digestion/regularity?
Shakeology has given me all the nutrients my body has never had. I have more energy, even when my child at four months was up hourly. I now sleep better, have more patience with my children, and my body is also very regular.

You can change your life, too. Take the Beachbody Challenge for the tools you need to Decide, Commit, and Succeed! Complete any Beachbody program, and enter your results for a free gift and a chance to win cash and prizes. What program are you committing to next?

†Results vary depending on starting point and effort.4Always consult with your physician before commencing any fitness program or nutritional product if you are pregnant or postpartum.

Before and After

Before and After

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+Results vary depending on starting point, goals and effort. Exercise and proper diet are necessary to achieve and maintain weight loss and muscle definition. The testimonials featured may have used more than one Beachbody product or extended the program to achieve their maximum results.

*These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.

Consult your physician and follow all safety instructions before beginning any exercise program or using any supplement or meal replacement product, especially if you have any unique medical conditions or needs. The contents on our website are for informational purposes only, and are not intended to diagnose any medical condition, replace the advice of a healthcare professional, or provide any medical advice, diagnosis, or treatment.

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