Golf Training Programs For Women

Written by Mike Pedersen

Continued from page 1

The results of involvement in a golf training program are usually clear for everybody to see on course. Lady golfers involved in golf training programs are hitting longer drives and more consistently. Everybody involved in a golf training program is performing on a much higher level than those who shun golf exercises.

The result is that women golfers are no longer brunt of jokes and extremely high standards and amazing performances are now very visible. Good golf training programs have made all difference.

About The Author: Mike Pedersen is one of the top golf fitness experts in the country, author of the Ultimate Golf Fitness Guide, and founder of several cutting-edge online golf fitness sites. Check out his new golf fitness site at Perform Better Golf.

Effective Golf Fitness Equipment

Written by Mike Pedersen

Continued from page 1

The inside approach is another great golf fitness equipment to help improve any golf swing. This particular device is extremely useful for slicers and helps deal with this problem fairly quickly.

As golf fitness equipment, exercise tubings are very affordable and yet very effective. The strength of this device is in its’ ability to break down golf swing into as many different phases as you would like to focus on for sake of improvements. It offers specific resistance training for each phase.

Stability balls are sort of golf fitness equipment that any golfer with a bad back should have. There are almost countless different stretch exercises that you can with it. And what makes this golf training aid even more attractive is fact that you can do your exercises in office or at home when you have a moment.

Simple dumbbells can also be very useful golf fitness equipment to have around.

About The Author: Mike Pedersen is one of the top golf fitness experts in the country, author of the Ultimate Golf Fitness Guide, and founder of several cutting-edge online golf fitness sites. Check out his new golf fitness – golf training site at Perform Better Golf.