1. Graham Crackers

Compared to many other delicious cookies, Graham Crackers are one of the healthiest options. When the crackers were first invented, Graham processed the flour in a way that preserved the whole wheat. There's more sugar in them now than before, but the flour is still processed the same.

2. Blue M&Ms and Gatorade

Red food coloring is the devil of food dyes, but the blue may not be so bad for your health. According to research done at the University of Rochester Medical Center, blue food dye may be helpful in reducing damage caused by spine injuries.

3. Ramen

What would almost every kid in university eat if ramen noodles didn't exist? They're filled with carbs and salty seasoning, but it doesn't mean they're the worst thing. If you cook these noodles with egg and veggies, you'll be making a hearty meal.

5. Popcorn

6. Black Licorice

Love it or hate it, there's two kinds of black licorice, and one is beneficial for your health. Black licorice made from actual licorice root has been used for centuries to treat digestive issues, like ulcers. In Japan it's even been used to help people lose weight.

7. Pizza

Enough with the naysayers! Pizza is loaded with tomato sauce that has lots of vitamins and cheese, which is a strong source of calcium. If you make your own pizza, even better, because then you can make it with quality ingredients like whole wheat crust and your favorite veggies.

8. Dark Chocolate

9. Butter

It was super upsetting when a bunch of research came out basically prohibiting us from smothering our favorite thing on toast. Luckily some positive studies have shown that the fat in butter helps our bodies absorb vitamins A, D, E, and K.

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