Cardiologist, Pune

Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.

More about Dr. Shinde Rituparna

Dr. Shinde Rituparna is a popular Cardiologist in Pune Railway Station, Pune. She has completed MBBS . She is currently practising at Sahyadri Hospital - Bibwewadi in Pune Railway Station, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Shinde Rituparna on Lybrate.com.

Lybrate.com has top trusted Cardiologists from across India. You will find Cardiologists with more than 26 years of experience on Lybrate.com. You can find Cardiologists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Dear lybrateuser,
- You have to check up with the treating doctor regarding whether it is a side effect of any medication which your father is taking or any heart problem which can lead to weakness on activity & swelling of feet .

Start your day with luke warm water then go for a healthy walk of 20 mins and 15 mins yoga, do not over stress yourself. Then for a healthy breakfast like milk + wheat flakes or oats or dalia, after 2 hrs in mid- morning have 1 fruit or salt free butter milk or you can have sweet lassi, then in lunch have 2 chapatis + vegetable (cooked in very less oil) + curd (salt free) + salad, then evening go for green tea or a glass of milk + 5-6 soaked almonds and 1 walnut then in dinner have 2 chapati + vegetable (cooked in less salt) + salad (no salt. You can have all the fruits and vegetables their is no restriction in that. Things which you should keep in mind are reduce the excessive use of salt and spices, do not use table salt. Drink atleast 7-8 glass of water. Team Nutrihealth.

Vitamin B 12 deficiency causes neuralgia that is nerve pains. Moreover if you are not doing regular exercises, your muscles may also be painful on slightest stretch while getting up or lying down. Exercise regularly and replenish your Vitamin B12.

Yes anxiety can lead to all these symptoms You have to treat the root cause and not the symptoms you have not mentioned what do you do for living and what is the stress is it at work or at home what is the phobia you have. All these are reversible with lifestyle changes like meditation, yoga,exercising daily ,prayer, showing gratitude and eating healthy food. No junk or processed foods you may require counselling also
A detailed history is required
for more specific advice take a consult.

You have symptoms only when you overstrain and difficulty in doing tmt test looks like some block has developed again
you can try conservative treatment like mild exercises, yoga, eating seasonal vegetables and fruits, less stress, less or no exposure to pollution, inhaling fresh oxygen through green plants in home, keeping a disciplined lifestyle all of these collectively manage to open up collateral blood vessels of heart which were lying low and unopened, collatetals start functioning and it's as good as nature doing a bypass surgery do observe and take care of nutrition, exercise and other factors.

Dear lybrate-user
to avoid diabetes and heart disease, do not be overweight. Be active. Avoid stress. Start yoga, meditation and walking. You are overweight, avoid sweets, fats and too many carbohydrates. Eat nutritious food like more salads and fruits. Drink plenty of water and lose weight. The symptoms of developing diabetes are being thirsty, being hungry, frequency of urine and losing weight.

yes cholesterol medicine(statin ) can lead to decreased co-enzyme q activity in muscles , as a result of which it can get fatigued easily. what is your lipid levels? there is a naturally acting antilipid agent which can be of help, recently made available in india . if you want to know everything in detail, please consult through lybrate app.