Hey ThereBadass, I love Halloween, the decorations, candy, spooky memes that fill up my social media feed and of course the amazing masks and costumes we get to wear. Halloween is the one time of year that we are allowed to become someone else, be it a witch, a...

Hey Lovely Lady, Are you ready to upgrade your life? Do you ever find yourself scrolling through social media and feeling a pang of envy, anger or self-hate when you see yet another white sandy beach or bikini-clad body? Perhaps it’s the healthy food and...

A love letter to you xx Today a little love letter arrived in my mailbox. It was addressed to you & the return senders name was unknown. The envelope was so wet from the rain, that I knew its contents would soon become unreadable. I carefully opened the fragile...

Hey Badass, This week I wanted to get real with you and talk about something that affects every single woman I know… self-doubt and put forward why I believe its ok to have self-doubt. You see self-doubt is something we are told we should be able to conquer....

Hey Lovely Lady, Do you believe that the words you use have power? That the words you use everyday may actually be influencing your long-term mood, mindset & energy? I know I didn’t, but once I did, I realised one common phrase kept popping up over &...

Hey There Busy Woman, Can I ask you a question, what is it that would transform your life? What would finally bring you that happiness and joy you crave so much? Perhaps you’ve been focusing on the one thing that will finally bring you happiness, that one thing that...