Why use ANY travel journal? Why not just remember all the fun times on your trip?

Because without one, you will arrive home, get back in your routines, and the memories of that fabulous, fun trip will fade away – guaranteed! Within embarrassingly too few days or weeks after arriving home, your wonderful memories will have melted into one big fat faded trip with just a title like New York or Italy or Oh Yes, Where Was That?Continue reading →

With the world changing each year at an increasingly faster pace, there are times when many of us think and feel as if we are treading water and are not learning new behaviors to increase our leadership effectiveness. When we look back over the past year at our accomplishments, we can’t clearly define what behaviors, skills, knowledge, and traits have helped us achieve our goals.Continue reading →

The movies–what a wonderful way to spend an afternoon! I love going to the movies. When I thought about why I look forward to going to a movie, I realized it was like meditation for me. The only thing that was on my mind was what was in front of me on the screen. I am in the moment when I am at a movie.Continue reading →

During an interview with Sandi Givens, the discussion lead to how women sometimes have a difficult time disassociating themselves from the things that they do. In other words, when a woman presents an idea to someone, and the idea is rejected or she’s told it’s not a very good idea; many women find it difficult to remember that it was the idea itself that was rejected and not the “woman”. In other words, women become so closely attached to their ideas and the work that they do, that if something they’ve brought up is put down, it’s often seen by the woman as a put down or reflection of themselves.Continue reading →

Many people think personal journaling means writing a book of deep thoughts, but the most useful journals are simple notebooks that contain mundane lists, like grocery lists or to-do lists. I teach journaling workshops, and people are surprised when I tell them they can save over $100 a month by keeping a grocery journal.Continue reading →

So you’re committed to making a change and taking steps to stopping your panic attacks. You are going to need a detailed journal of your panic attacks so that you can better understand when they strike, what triggers them and all the other factors that contribute to your panic attacks.Continue reading →

If you have no idea what a car journal is, it is a record of the repairs that have been done on your vehicle. This includes the warranty work and recalls for your vehicle. They are available to buy already printed at a store that sells office supplies. Or you can make your own journal. The best to use would be a folder with paper and pockets for invoices. This allows everything to be in one place where it is easy to find.Continue reading →

Getting enough sleep is an important key to health and happiness. Being well rested allows you to think clearly and act energetically. Unfortunately, millions of people suffer insomnia, experiencing the tiredness, dull mindedness, irritability, and many other negative effects that result from lack of shut-eye.Continue reading →

Keeping a couples journal with your partner can be a fun and interesting way to communicate and discover more about each other. Get a blank book and place it were it is accessible for both of you on a daily basis. Keep a pen with your journal. You can use the same color of pen or each have a different color of pen to use. You can also designate colors of pens for certain feelings, i.e., green = growth, blue = sadness, orange = joy, red = anger – you get the idea. If you are using the different colored pens, write in the front of your journal what you both have decided what each color signifies.Continue reading →

Beautiful Leather Journals!

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