Group Sessions

We don't aim to punish you with bootcamp style training, We want to challenge you, but we want you to enjoy your workout. Our goal is to help you sustain a workout routine that is effective and fun!

Join our Small Group Classes!

Would you like to kick start your fitness goals? Would you like to tone-up and lose fat? Would you like to look better and feel more confident?Just like most things in life, hard work and consistency is key to achieving your goal. If you are looking for an overnight solution, I am not the trainer for you. If you are willing to put in the hard work and commit to lifestyle changes you will see results.

Class Details:Classes include strength, cardio, balance and flexibility training to help you reach your personal fitness goals. The workouts are changed continuously, so you want get bored of the same routine. If you follow our guidance you will lose weight and tone up!Class Location:117 W. Bellevue Dr. Suite 4, Pasadena CA 91105.Class Days and Times: Tuesdays and Thursdays from 8am – 9am, and Saturdays from 9am – 10am.Class Sizes: *Classes are limited to 4 individuals*so we can provide individualized attention.Consultation and Assessments – Before you start sessions we will go over your fitness goals and discuss ways to get you where you want to be. We will also do an assessment and take measurements, so we can track your improvements.