How to ask for Emotional Support

With feelings of isolation at an all-time high, it’s crucial now more than ever to rely on our support systems to provide the human connection we need. But loved ones aren’t mind-readers, you need to start the conversation and layout exactly what you need. Dr. Georgia Witkin explores the different ways you can ask for emotional support and helpful conversation starters.

Georgia Witkin, Ph.D., is Head of Patient Services Development for Progyny, an Assistant Professor of Psychiatry and Ob/Gyn and Reproductive Sciences at Mt. Sinai School of Medicine, and Director of Psychological Services for RMA of NY.