I'm trying...

Friday, July 19, 2013

The last few days, I have been in a class all day, sitting, sitting, sitting. I'm used to being active and I spend at least an hour at the gym in the morning. The instructor has been good about giving breaks, but I found myself gravitating toward the snack table. I started taking the break time to walk around the hallways for 5 or 10 minutes, just circling past the same offices. People thought I was nuts, but at least I got a little walking in and felt a little less guilty if I grabbed an extra piece of fruit from the table. (At least someone thought to get fruit instead of just cookies and other snack items!)
I am still frustrated with my stalled weight. I get a range of calories that works for a week or two, allowing me to lose a pound (maybe), and then I plateau again. I have been up one and down one for the past month or more. I realize that I am fortunate not to have gained weight, but my measurements and weight have not changed much.
I'm not giving up, and I don't stress by weighing myself daily or even weekly sometimes, but I sure could use a little movement in the right direction.

ASTROSCOPUS
I've been in those classes this summer. The last one had random candy bars at the snack table so, yeah! fruit! As for the nutty thinkers - dance around the offices next time Okay, maybe not, but it'll make you laugh. Keep up the good work!1238 days ago