Author: stackedyoga

How do I start meditating?
Meditation: Create the space and do it
If you have time to breathe you have time to meditate. – Ajahn Amaro
January is the month when we restart and set new goals and intentions for the year.
One of the questions I am asked...

Natalie Cosby, Founder/Owner
Coming into the new year Kicking!
The Year of the Badass: Living Your Intention Daily
2018 was year of chaos and disorder; it had me questioning everything about choices I’ve made since hitting my forties in career, finance, and relationships. My vision--what I...