Random ramblings

Reasons to Stay Alive

Reasons to Stay Alive is part discussion, part self help, part autobiography of author Matt Haig’s battle with depression and anxiety. It was an interesting read, I particularly liked his lists, such as the following list, entitled self help –

“How to stop time: kiss
How to travel in time: read
How to escape time: music
How to feel time: write
How to release time: breathe.”