One description the path of practice is as the ripening of the 10 paramis. This ties directly to the 3 trainings in Dana, Sila and Bahavana. This talk explains the practice of generosity as the foundation for out practice.

A reflection on the meaning of "stream entry" (sotapatti), based upon Pali canonical sources. The "stream" refers to the eightfold path and the "stream entrant" is one who has made that path their own. The talk explores the meaning of the three fetters that are "abandoned" on entering the stream as well as how stream entry is related to the three refuges.

Preceded by a short chant by Rebekkah La Dyne, our yoga teacher for the retreat, we explore two main modes of transformation - one going into suffering, one involving beautiful states. We then focus on the latter, as expressed in the practice of the Brahmaviharas, the cultivation of lovingkindness, compassion, joy, and equanimity - examining their near and far enemies, and how the four interpret each other in the mature heart.

A reflection on the Buddha's understanding of his awakening as an engagement with the phenomenal world from a radically new perspective rather than the gaining of insight into a higher, absolute truth, no matter whether we call that "God", "Consciousness" or the "Unconditioned".