Nutritional information (per serve)

Kilojoules:

398kJ

Calories:

95cal

Protein:

2.5g

Total fat:

3g

Saturated fat:

0.5g

Carbohydrates:

14.4g

Sugars:

3.9g

Dietary fibre:

1.1g

Sodium:

39mg

Calcium:

11mg

Iron:

0.6mg

Instructions

Instructions and steps:

Step 1 Preheat oven to 180°C. Line a baking tray with baking paper. In a large bowl, mash bananas with a fork until smooth. Add peanut butter, milk, vanilla and maple syrup and mix well. Add remaining ingredients and stir until well combined.