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Tuesday, January 22, 2013

My First REAL Post-Goofy Run

Ok - after Saturday's attempt was downgraded to a walk and talk, I decided to climb back on the horse again at lunch today.

Plus it gave me a chance to put my new winter running jacket to the test.

Not sure what that face is...lol

All in all, not bad. I took a short walk break at 3k to snap that photo and then carried on to the end. No foot pain or tenderness, but my left knee was a bit grumbly on any downhills. My chiro had noticed some oddness there last night so this might just be a post-adjustment oddity but I will keep an eye on it.

Not fast, by any means, but it felt good to be out there. Plus - my new jacket is AWESOME! In fact, it cut the wind so well that I was a bit overdressed with the shirt I had chosen to wear under it. I will need to re-learn my layering for this jacket.