Have you thought about doing a cleanse, but you’re not sure where to begin or what to expect?

While some cleanses feel like punishment, it doesn’t have to be that way. I’d like to show you how to cleanse in a way that feels like a gift.

The way I see it … a cleanse can be a way to “turn over a new leaf” and begin a new lifestyle, that benefits your health. That is the intention of The Hamptons Cleanse.

Instead of a temporary detour, which may lead you right back to feeling tired, bloated and achey—I’ll show you how to use a cleanse to break the cycle of feeling terrible and point your body toward health.

I hosted an online lecture to support you with your cleanse.

In the lecture I cover the following:

* What is a cleanse? and what it is not!

* How does a cleanse benefit your health…turning the vicious cycle into a healthy pattern?

* How to avoid feeling worse…and go straight to feeling better?

* What to eat, drink and do while on the cleanse…so you can prepare for success!

About Dr. Doni

DR. DONIELLE (DONI) WILSON N.D., is a naturopathic doctor, certified professional midwife, and certified nutrition specialist with more than 20 years’ professional practice. A graduate of Bastyr University, she is the author of widely-acclaimed book The Stress Remedy: Master Your Body’s Synergy & Optimize Your Health. In that book, she redefines "stress" to include toxins, food sensitivities, and imbalanced blood sugar levels, and offers expert guidance on how to reclaim optimal health and fertility. She is a sought-after speaker in the media, and at both public and professional events. Dr. Doni is also the creator of The Stress Remedy 7-Day and 14-Day programs, which support diet change, sleep, exercise and stress reduction. She hosts the podcast Empowering Wellness Naturally and writes a weekly blog at DoctorDoni.com.