Sunday… A pyjama day for chilling, reading and snoozing. No pressure. Breakfast, then I sit in the garden and read a book as part of my morning practice. A personal and spiritual development book… What else? In an exercise, I’m asked to write down and FEEL what I want...

You know how it is when you’re making a leap of faith. And if you don’t, give it a go some time. It’s simultaneously exhilarating and O M G. Anyhow… When there’s a leap of faith to be made, you can fiddle and fart about. Well that’s what I’ve been doing with...

You might have read this on my FB profile but you’ll see it’s that important it takes being read twice! Over 20 years ago, the warmth and light of the sun felt like poison to me… I couldn’t bear them. Curtains closed, I plotted how to kill myself. A hand...

You know how it is. You think you’ve got yourself and your life sussed. Then something comes along to let you know you haven’t. In my case, that prompt is usually something going on inside of me. So, for months early this year, I knew I wasn’t living to my potential....

I’m so excited. Just days to my oh so special event on 6 June and I feel like… Well, do you remember waking up on the morning you were going to the seaside? Or the day you were off on holiday. Or the day you knew you had a treat planned? Sheer bloody excitement,...

I’ve been talking about how ‘dare to be you’ is not for the faint-hearted. Why? Because not every woman has the divine feminine cojones to go on a psychological / emotional / mental / spiritual / intuitive / etcetera journey into the unknown in search of her...