Keto reverses type 2 diabetes, science supports | Ep. 11

Read more https://www.dietdoctor.com/new-real-world-study-confirms-benefits-of-a-self-selected-low-carb-lifestyle-for-type-2-diabetes
The evidences continues to pile up showing that a keto diet is sustainable and significantly improves metabolic health. Prof Noakes and colleagues from South Africa published a real world study showing a keto diet dramatically improves type 2 diabetes, and even leading to remission or elimination of insulin in many.