-by Mindy Irish Sometimes it’s fun to write about things we may never talk about. Everyone wants to say something about it, but many of us don’t. Do you have a Gym or Fitness pet peeve? I do agree there are many different ways to go about a certain task, but there are some glaring […]

Mindy has a periodic E-letter with fitness tips, nutrition info, & weight training ideas.
To thank you for subscribing to the list, she gives you access to a printable, FREE at-home workout!
Please sign up below!