TV Relieves Loneliness

In a study that should surprise no one, new research suggests that a person can increase their feelings of belongingness — the sense of being in a social situation — by simply watching television. TV can act as a social surrogate for actual human contact, making us feel like we have a social relationship with the TV characters. It may not be real social relationship, but it appears that may not really matter in terms of its relief of feelings of social isolation and rejection.

Is any of this a “good” thing? Well, it depends on how you look at it. If you’re home-bound or an older person who has lost all of their friends and family, you don’t have a lot of choices in where you can grab your social interactions. If you can get something that provides similar relief from feelings of loneliness and rejection from television or the Internet, it may be sufficient (and more than sufficient in some cases) for people faced with such a situation.

The world is changing in front of us (as it changed in front of previous generations). But this time around, technology is changing the very core of many of our social interactions and relationships, moving them from the face-to-face world to the virtual, always-on world.

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About John M. Grohol, Psy.D.

Dr. John Grohol is the founder & CEO of Psych Central. He is an author, researcher and expert in mental health online, and has been writing about online behavior, mental health and psychology issues -- as well as the intersection of technology and human behavior -- since 1992. Dr. Grohol sits on the editorial board of the journal Computers in Human Behavior and is a founding board member and treasurer of the Society for Participatory Medicine.