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Judge Sarah Buckingham told Salmon: "You were jealous of that relationship. You were concerned he was not treating your partner well."

But the judge said that was "rather rich", because Salmon had earlier been in trouble for an offence relating to a former partner.

Salmon was banned indefinitely from approaching the man or going within 50 metres of his Nottingham home. He will also serve a one-year driving ban when released from prison and will have to pass a tougher driving test.

Amy Earnshaw, prosecuting, said Salmon and his partner split up and she had a relationship with the other man. She was in Salmon's car as he drove through the Clifton estate and spotted the other man.

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Emma Coverley, mitigating, said Salmon felt the men's friendship was harmed when the woman struck up the new relationship. Salmon was also upset because this caused problems when he visited his children.

Miss Coverley pointed out that the incident took place 11 months ago and there had been no problems between the men since.

She said that it was "a complete chance" that he saw the man in the street. One witness said the car "stopped abruptly."

Social media exchanges had made the position more difficult before the incident.

Miss Coverley added: "There was an ongoing sense of frustration and thoughts clearly still harboured. He lost control."