While some people love spending time to themselves, others can fall into a pit of loneliness and boredom. But whatever your thoughts on it, spending time to yourself can be surprisingly beneficial.

Taking some time out to yourself offers the chance to figure yourself out, recharge from the day and indulge. Not to mention it’s an opportunity to focus on what you love, your hobbies and all those things you have never had time to do.

To really take advantage of your time alone, follow these tips:

Turn everything off

The first thing to do is to switch off your phone, stay away from Facebook and Instagram and avoid your email. This is meant to be a peaceful moment, so turning off outside influences is important. Disconnect and enjoy being away from the world for an hour or two.

Let your thoughts wander

It is rare for us to get a moment of pure, free-thinking so take advantage. Zoning out occasionally is good for you, so see where your thoughts take you and relax. You might even learn more about yourself and the workings of your mind!

Go solo

Whether it’s a month of travelling or simply a trip into town on your own, it can be quite the experience. Hilary White on PopSugar.com recently said, “Travelling alone gives you the luxury of going at your own pace so that you’re able to soak up everything about the trip that you want to.”

Travelling on your own can also teach you to rely on yourself, which is a good skill to have.

Get stuff done

Have you been meaning to clear your wardrobe or redecorate the bedroom? Well this is your chance. Time spent alone can be some of your most productive moments – there are less distractions, you can simply put your head down and get to work. Use the time wisely, finish what you can do before your partner, family or flatmates come back to disrupt the peace.

Learn something new

If you devote your life to the needs of others, then there probably isn’t much time for you. Taking a moment to yourself can give you the chance to learn new skills, hobbies or read a new book. Whatever the skill, take the opportunity.

Take the chance to learn something new and search our local events section to see what's going on in your area.