THE WELLNESS & FITNESS CENTER'S AMENITIES

Amenities

A Fitness Center with Amazing Features

Valley Health Wellness & Fitness Center features state-of-the-art fitness equipment, professional management and staff, as well as a full menu of amenities designed to create an invigorating, relaxing experience.

Full-Sevice Locker rooms

Our full-service locker rooms include complimentary towel service, shampoo, conditioner, moisturizing lotion, shaving cream and hair dryers. In addition, each locker is digitally controlled so you can select your own locker and codes for entry, eliminating the need for keys. Each women’s and men’s locker room has their own steam and sauna.

Lap Pool

Our beautiful aquatic area at Valley Health Wellness & Fitness Center has a spacious, open design with two pools. The lap pool offers five lanes, 25 yards in length.

Warm-Water Therapy Pool

Our second pool is a warm water therapy pool that is maintained at 89˚ with a depth range of 3.5’ to 5’. Both pools provide a great landscape for fitness and leisure swimming, scheduled swimming lessons for both members and non-members and a large assortment of aquatic classes for all levels.

Strength Training Equipment

We have a spacious free weights area with the latest machines as well as a wide variety of dumbbells and barbells. Our fitness staff are always on the site and available to answer any of your questions or assist you if needed.

Cardio Equipment

We offer a huge assortment of cardio machines from treadmills, elliptical machines as well as stationary bikes. There are several television screens mounted throughout the cardio fitness area for your viewing pleasure.

Indoor Track

Our indoor running/walking track is perfect for those looking to do some cardio workouts anytime of year.

Group Exercise Studios

We have several spacious group exercise studios where host a variety of group exercise classes for all fitness levels. Classes are taught by certified instructors, trained to provide an excellent, motivating class that is sure to make you want to come back again.

Child Care

Our Kids Zone area provides a safe, secure, supervised environment for children six months through 11 years of age while their parents are using our Center. Daily activities promote positive health, safety and nutritional practices through fitness, science, arts and crafts, active games and special projects.

Explore all the great things that the Wellness & Fitness Center has to offer!