Our transport choices are crucial when it comes to reducing our carbon footprint.

Walking and cycling are our top choices for local transport, with the added benefit of keeping us healthy and fit, which in turn is proven to improve mental health. But it's not always practical, so what do we do then?

Do you live in a area with good bus links? Have you checked the train timetable recently? Can you car share to work or Skype to the meeting? Or plan to pick up the shopping when you're already out on other errands?

And then the biggie, our holidays. Just one flight will add a huge amount to your carbon footprint. In Sweden they have coined a new word 'Flygskam', which means flight shame, and they have seen a decrease in air travel and an increase in rail use!

In the UK it is more difficult because rail prices are far more expensive, which means that a family holiday by rail is not affordable, especially when you add on the cost of accommodation in the school holidays.

Through Net Zero Heroes we don't demand you stop flying, we ask you to think about whether you need to.

Registered under the Co-operative and Community Benefit Societies Act 2014 as a Community Benefit Society.