833: The Sources of Negative thoughts and how to Overcome them

One of the greatest challenges to becoming happy is finding a way to lessen the stream of negative thoughts that parade through our minds on a seemingly constant basis. The sources of negative thoughts are both billions of years old and contemporary. Regardless of what they are, or when they are, there are ways to get rid of them. This is what I will be talking about today.

Additional Sources of Calm:

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