Walk and Talk Therapy – Counselling Dublin

Sometimes we need a helping hand to deal with difficult feelings or behaviours. These may include feeling depressed, anxious, angry, lonely and disconnected or experiencing addiction and relationship problems.

Walk and Talk Therapy offers a combination of therapy and walking in nature, which can be particularly helpful if you find yourself drawn to this relaxed style of practice. Walk and Talk is the same as regular psychotherapy, the only difference being the sessions are held outdoors.

I meet individuals either in the Phoenix Park in Dublin or a location close to it. I offer flexible appointments during the day and late evening.

One hour session costs 60 Euro and one and a half hours are 80 Euro. The cost of supervision is 60 Euro and couples therapy is 80 Euro. If you pay for six sessions in advance the cost is 50 Euro per session.

With counselling in panic attacks it is very important that you can feel comfortable and somewhat relaxed while talking about your experience. The walk and talk therapy is ideal for helping to deal with panic attacks. There can often be a feeling of helplessness and...

Men tend to talk less about their problems. This is unfortunate as talking about what it is that is bothering us can have a huge positive effect on the way we feel and the way we deal with the many things life throws at us.

Please Contact Me Now to Book a Walk and Talk Session:

Phil Gormley Dip in Psychotherapy; Dip in Integrative Supervision, IACP accredited Psychotherapist & Supervisor. Trained in the therapeutic use of mindfulness, family therapy, couples therapy and anger management. Also works as a Pluralistic Therapist.

About Phil Gormley

I am an accredited Psychotherapist with the IACP and have worked in many different areas mostly as a one to one therapist, group work with anger management, special needs and working with young offenders while they are getting back on track.

Contact Me At

Phone: 083 169 3403

phil@walkandtalktherapy.ie

Phoenix Park DublinThe Blessington Lakes

I also practice from my office in Crumlin where I see people on a one to one basis.