About Me

I'm a very eclectic and energetic being. I'm also intensely spiritual but pretty private about it.
I'm a Board Certified, Licensed Massage Therapist. I'm certified in Myoskeletal Alignment Techniques for the relief of pain. I'm also Certified Medical Exercise Specialist and T-Tapp Trainer.
I hold various Wellness and Wellness Coaching Certifications. I'm a Registered Nurse but no longer work in the medical field. I have 20+ years experience in Cardiac Rehab, heart healthy eating and Employee wellness.