"Buying this book is like making a photocopy of your personal trainer's notes. It's brief, dense and full of actionable facts. The dietary advise is spot-on and the book's supplements include simple tools that make it easy to incorporate into your daily routine"

Lawrence4 stars on Amazon

"I’ve been working on being a better me for a few years now! Richard's book helped me dig deep and figure out how to be my healthiest self! As an adult it’s hard to make changes, but with his book as your guide you can absolutely do it!"

Jeff5 stars on Amazon

"This book really motivated me. I have struggled w/ my weight my whole life and fought hard to lose the weight after my divorce. I did great for a while but then really stalled. Thank you, Richard Webb! And thank you for motivating me!"

Amy5 stars on Amazon

Why RichardHWebb.com?

I created RichardHWebb.com for one simple reason. I wanted to share my insights on long-term health I learned through years of research, trial and error. I also know how busy men over 45 are as they balance work, family, social and fitness. I wrote Fat Burning Secrets to share fitness and eating habit combinations that saved me over 12 hours per week of exercise time. The book is available on Amazon in Kindle format. Don’t have a Kindle? That’s ok, the Kindle app is free and available for iPhone and Android phones as well as Mac and PC.

Stay tuned as I add more in-depth courses. Coming Soon! The 4 Week Turnaround is a live course where I will meet with a group of participants twice a week to walk you through the 4-week plan in “Fat Burning Secrets.”

I also promote products on my shop page that I use and recommend based on my experience. These products range from protein powders and bars to brain supplements.

In the HealthTips, you will find my blog offering other health information beneficial to long-term health. Thanks for visiting, and I encourage you to sign up for my newsletter.