Guest post over on Cranky Fitness

Many thanks to Crabby for having me on her blog; it’s one of my favourite reads, and she and Merry brighten up my RSS feed no end. Strongly recommended for coffee-break moments (but try not to mix hot liquids and your keyboard whilst reading Cranky Fitness; you’re likely to end up laughing, spluttering, or just nodding and saying “that’s so me…”)