Recent Autoimmunity Posts

Testimonial written by: Kendal When I met my husband in 2014 he introduced me to the world of Paleo. He himself began eating Paleo a few years prior after hearing about Robb’s book in a podcast. I remember seeing a copy of The Paleo Solution sitting on the end table in his living room one of the first times… Continue Reading

This past year I had 32 episodes of the Paleo Solution covering everything from salt to sustainability, fasting to the Four Tendencies, and a ton of other health goodies in between. Maybe you caught ‘em all, maybe you haven’t heard a single one! Either way…I wanted to share my personal favorite 5 podcasts in 2017.… Continue Reading

Our modern information age is at once awesome and terrible: Awesome: Science and academia are no longer just for Ivory Tower elites. Anyone, just about anywhere, can read, interpret, and provide constructive criticism of research, nearly as it is being published. Terrible: The human tendency to form tribes and to attack anything that is not… Continue Reading

Guest post written by: Carolyn Dolan This is a topic near and dear to my heart. I have been hesitant to share this condition because it honestly scared me to death when I first learned about it. In time, not only have I healed, but the more I understand the condition the more empowered… Continue Reading

As promised on The Paleo Solution Podcast #270 this is the first installment of a three part blog series on sleep from Doc Parsley! Many people have heard of the concept that humans use the sun to adjust their biological clock. The overall driver of the biological clock is the circadian-rhythm controlling the SCN (suprachiasmatic… Continue Reading

Hey folks, We are excited to let you know about the upcoming free online Autoimmune Summit November 10-17 put together by our friend Dr. Amy Myers. As you know, we consider the topic of autoimmune disease very important. We are contacted by people all the time looking for help, answers, or more info about autoimmunity.… Continue Reading

Every day there’s a new blog post, podcast, book or expert telling you exactly what to eat (and/or not eat), when to eat, how to exercise (or not exercise), which supplements to take, how much you need to sleep… All you have to do is follow the protocol and you’ll lose weight, perform like a… Continue Reading

Guest post written by: Dr. Tim Jackson Most of us looking to optimize our health get bombarded with information on hormones, gut health and detoxification. But we rarely hear very much about the immune system. The reasons for this are many, namely that it is quite complex and interacts with the other systems in numerous… Continue Reading

Okay folks, my latest blog posts have been a little heavy (and there are definitely more of them coming – brace yourself), so I’m going to lighten things up bit this time. It’s been a while since I’ve given you a list of recommended reading material and everyone likes snacks. That being said, here’s some… Continue Reading

Guest post written by Tara Grant: You’ve been Paleo for a couple years and things are great. Your weight is down, your energy’s up, your hormones are balanced—diet and exercise are locked down tight. You’re PAF 90% of the time and feel like a rock star most days. Things are much better than they’ve ever… Continue Reading

The PALEO SOLUTION

ROBB WOLF, 2x New York Times bestselling author of The Paleo Solution and Wired to Eat, is a former research biochemist and one of the world’s leading experts in Paleolithic nutrition. Wolf has transformed the lives of tens of thousands of people around the world via his top ranked iTunes podcast and wildly popular seminar series.

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