How to Improve Poor Circulation Using the Mind

Hypnosis can be used to affect many physical processes, bloodflow among them

Poor circulation (sometime known as Peripheral Artery Disease or PAD) produces all kinds of problems. Symptoms of poor circulation include pain and swelling in the legs, low energy, tired and aching feet, cramps and cold hands and feet.

Infections caused by bacteria spread quicker in areas of bad circulation and you may find that your legs, hands or feet have a habit of 'falling asleep', giving you that numb feeling.

If left untreated poor circulation can lead to heart disease, strokes and in extreme cases amputation so it's vital you get yourself medically checked out.

How your mind can help improve your circulation

We know that in tandem with medical help and good lifestyle, your mind has a massive effect on your body. Hypnotic imagery can improve immune function, build muscle strength, lower blood pressure and improve your circulation.

There are many studies looking at how to alter blood flow to the extremeties, for example one 1 which demonstrated that hypnotically increasing the temperature of the fingers was achievable by more than 3/4 of participants.

Another study 2 showed that children aged 5-15 could create significant increases in the temperature of their index fingers.

We urge you to look after yourself in all ways as well as relaxing deeply to this session on a regular basis to train your unconscious mind to improve your circulation.

Download Improve Your Circulation now and get that blood where it's needed. You can listen on your computer or device or via our free app which you can access when you have completed your purchase.

Please put your mind at rest - every hypnosis session is crafted by our team of 4 experienced hypnotherapists and psychologists, so you are getting the very best self hypnosis available. With over 24,000 people trained and more than 600,000 hypnosis audios purchased, we are the world's largest hypnosis provider. However, we realize that not all products work equally well for everybody, so if you find this doesn't do what you wanted, simply let us know within 90 days and we will refund you in full, no questions asked (One order per customer).

Why we're different to other self hypnosis programs:

Our therapist team

We're experienced and dedicated therapist trainers

Uncommon Knowledge was formed in 1995, and since then we've trained over 24,000 people at face-to-face events. We've served over 600,000 self hypnosis audio sessions and treated more than 5,000 patients in 1:1 therapy.

We have a vibrant and friendly global community

With more than 500,000 customers and over 38,000 fans of our Facebook page, we are proud to serve people from countries as far afield as New Zealand, India, South Africa, as well as Europe, the US and Canada. (And our shipping is free worldwide, did you know?)

Our customer support is second to none

Kirstin, our support manager, is a legend among our customers. She heads up a small support team who are dedicated to making your experience with Uncommon Knowledge a lovely, and hopefully long one.