From the creater, Caitlin: "One of my biggest personal crusades is ending Fat Talk. If my little blog only does one productive thing, I hope it helps readers realize how truly toxic fat talk is — it hurts you emotionally, spiritually, and physically. I want to reach as many people as possible with my End the Fat Talk message. If you’ve never read my Fat Talk page, check it out here on Healthy Tipping Point."

"Recently, I stumbled upon the Gives Me Hope website, and I was inspired to start my own random act of kindness crusade — Operation Beautiful.

"I’ve begun leaving positive messages on the mirrors of public restrooms — at work, at the gym, at the grocery store. I scribble down whatever comes to mind — 'You are beautiful!' or 'You are amazing just the way you are!'

"My goal is to leave as many Operation Beautiful notes as I can. Maybe some people read them and just smile, but I bet some people are truly touched by the effort of a random stranger.

"If you want to join the mission, send me an e-mail at seebriderun@gmail.com with a photograph of your Operation Beautiful note or a description of your experience, and I’ll post it on my blog and on this page! If you’d like to be considered for the upcoming Operation Beautiful book, check out the Submissions page."