Who needs a gym when you can get a total body workout with little to no equipment? Learn more than 50 strength-training exercises tailored to the home environment in this course, featuring fitness expert Tricia Baglio Alker. New and experienced personal trainers can learn new exercises clients can perform in their own homes, along with cues, tips and modifications for those with special considerations.

You will learn:

Appropriate cues, tips and variations for more than 50 strength-training exercises

To design a full-body workout for in-home training clients using little to no equipment

Modifications for popular gym-based training and those with special considerations

Advantages and disadvantages of in-home training versus gym training, and strategies to help clients overcome obstacles

Business and professional skills needed to start or expand in-home training

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9/11/14 8:18 AM

Rated by: Janet (ACE-Certified Professional)

User Comments:

This was an excellent and informative DVD. The exercises presented were great for in-home workouts and I really liked the different variations presented. This course provided the knowledge and tools needed to provide clients with a challenging, safe and effective at home personal training session. I wish there were more courses like this. The DVD provides a resource to refer back which is also very helpful.

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1/26/14 8:48 AM

Rated by: Bill

User Comments:

As an "in home" personal trainer, I found this course to be extremely beneficial. A wide range of exercises were explained, including variations to increase and decrease intensity as needed. The exercises used little or no equipment, making them ideal for many in home training situations. I am NETA certified and this is my first ACE CEC course, but I am very impressed and will certainly be back to ACE for future continuing education.

ACE RESPONSE: Thank you for your feedback. We are so glad you enjoyed this course. We look forward to providing you more continuing education in the future.

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