Lake Amidst The Seas

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How would you cope if your entire family – father, mother, brother, husband and son – were to be mentally ill? If you happen to be the primary caregiver for the affected loved ones in your life, would you cower under the added strain, or stand up and take charge of the situation? What does it take to be mentally resilient? Is resilience an inborn trait, or can it be developed?

Resilience is a universal prerequisite in today’s stressful world, not just for caregivers of mentally ill, but also the population at large.

Dr Deepak Pawar addresses these questions through the example of one woman from his clinical practice, who has successfully taken on mental adversities prevalent in her family and emerged victorious.