Let's learn how to manage the storm of emotions caused by the pandemic

Let's learn how to manage the storm of emotions caused by the pandemic

14 MAY, 2020

The exceptional situation caused by COVID-19 is generating a storm of emotions that can affect our health and our closest relationships. In this workshop Natalia will address how to manage and regulate emotions such as fear, sadness, rage, pride, love and joy, key to overcome this period of crisis while maintaining our personal balance.

Natalia Pedrajas Sanz is a General Health Psychologist, expert in positive psychology, neuroscience and emotional management. Founder and CEO of Apoyo Psicológico en casa, helps people find a starting point to work their anguish, insecurity, anxiety or discomfort in general.