Dianabol Workout Routine

When taking this steroid—and during bulking cycles in general—your best bet is to focus on workouts that help you build as much muscle as you can.

Here’s one cornerstone of such a routine:

High-intensity coupled with a low amount of repetitions.

This means around five to eight sets for larger muscle groups, and just three to four for smaller ones.

What about repetitions?

Around six to ten is ideal, and here’s why:

This amount leads to increases in type 2 fast-twitch muscle fiber development. atlet, these muscles exist in the highest proportions. They are characterized by high levels of power, force, and speed generation.

Bearing this information in mind, your cycle should follow this template: