Should You Wear a Bra When You Sleep?

For many women, wearing a bra is a necessity. For some women, they may not need to wear one all the time. Some women feel more comfortable wearing a bra all the time, including to bed, because they want the additional support. Over the years, it has been suggested that women who wear a bra to bed will avoid problems with sagging and drooping. Now, however, there is greater concern than that. Some women worry that wearing a bra to bed can cause breast cancer.

If you´re small busted, don´t give it another thought, sleep in whatever you feel like.

However if your breasts are big enough to need support:
* If your breasts seem to be all over the place, try a tight-fitting top to keep them in place.
* Put on a bra as soon as you get up. We often lounge in pyjamas till noon, but breasts need support as soon as we stand up.