Nightfall is a health condition resulting in semen leakage without any sexual act during sleeping hours. It is common among teenagers than among old people.

Nightfall or wet dreams is a health condition resulting in semen leakage without any sexual act during sleeping hours. It is common among teenagers than among old age people. As per research, it is found that most men will experience nocturnal emission at least once in their life. This involuntary ejaculation of semen during night sleep is also known in the name of night discharge. Reasons contributing for the production of nightfall vary from one person to another. Excessive production of semen beyond holding capacity is a main cause leading way to nightfall. It can also occur due to friction of bed, erotic dreams or by unconscious memory of sexual activity. Abnormal frequency of nightfall occurring in men can give rise to several health risks like hormonal disorder, weakness, dizziness and insomnia. Choosing herbal remedies is the safest method to treat nightfall or wet dream problems. Following are some among the best recommended herbal remedies for nightfall or wet dreams.

Sage tea is found to be as an effective herbal remedy for nightfall or wet dream problems. People suffering from heavy nightfall are advised to drink a cup of sage tea before going to bed. You can easily make sage tea by adding sage leaves, sugar and lemon to boiling water. This herbal drink is a perfect solution for curing many health risks. Important health benefits of including sage tea in diet include preventing skin diseases due to staphylococcus aureus, preventing intestinal infection, reducing tension in smooth muscles, curing nervous disorders, improving memory brain function and memory.

Bottle gourd juice is one among the safe herbal remedies recommended for wet dreams or nightfall. You can use this herbal juice both internally and externally. Scalp massaging with bottle gourd juice and sesame oil keeps you cool and refreshed. Bottle gourd is enriched with about 96% of moisture. It is a number one herbal choice for inducing fast and restful sleep. This aphrodisiac is composed with a high concentration of calcium, phosphorus, iron and dietary fibers. Apart from curing nightfall troubles, bottle gourd juice also helps in preventing diarrhea, curing urinary disorders, preventing constipation and enhancing digestion.

Shilajit is a popular herbal remedy suggested for curing chronic night fall condition. It is found to be very beneficial for curing wet dreams due to over masturbation. At present, shilajit is an important ingredient used for the preparation of ayurvedic medicines. It is considered as the end product of plant parts that has decomposed centuries ago. Shilajit, well known for therapeutic properties is enriched with humic acid, uronic acid, hippuric acid and amino acids. Main advantages of consuming shilajit include relieving body pain, decreasing fatigue, curing nervous disorders and improving memory focus.

Saffron, one among the key ingredients in herbal supplements is a best herbal remedy for wet dream problems. Varied health benefits of including saffron in diet consists of relieving depression, curing asthma, preventing atherosclerosis and lowering bad cholesterol levels. Crocin and carotenoids are two among the active compounds present in saffron. Regular intake of saffron also helps in enhancing oxygen diffusivity in plasma, relieving skin dryness, preventing indigestion and curing baldness.