Early Bird Gets the Worm; Night Owls Catch an Early Death

People who were definite evening types had a 10 percent increased risk of dying from any cause compared to definite morning types. Compared to early birds, night owls had nearly double the risk of developing a psychological disorder, a 30 percent higher risk of diabetes, a 23 percent higher risk of respiratory disease and a 22 percent higher risk of gastrointestinal disease. Read more...