Erica Blitz

Erica believes in the power to live simple and love big. Aspiring to Gandhi’s words of “Be the change you wish to see…,” she embraces the practice of yoga to create the foundation for a balanced and healthy life. For her, health isn’t only about a healthy body but also a nourished your soul and mind.

An international traveler, Erica spends most of her time between Canada and the United States teaching yoga (classes, workshops, and teacher trainings) with the intention to inspire people to move and be moved. When she’s not on her mat, you can find her in nature, writing and – through Yoga Life Coaching – inspiring others live their best life.