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Stop Letting Your Allergies Get The Best Of You

December 5, 2016 Suzana Mikolova 0 Comments

Allergies can be triggered by many different factors and express themselves with a variety of symptoms. Some reactions can be very severe and potentially fatal, while others are simply watery eyes or a runny nose. Some people have allergies to animals or medications, while some are allergic to specific foods. An understanding of allergies is critical to conquering them.

Dust mites unfortunately are unavoidable for allergy sufferers. These mites dwell in pillows and mattresses, and they feed off flakes of skin. Despicable! Create a hostile environment for mites by purchasing zippered hypoallergenic cases and covers for your pillows and mattress. You also want to do a weekly washing of all of your sheets in piping hot water to keep your bed clean.

If you suffer with allergies and thinking about getting a pet, choose one that has short fur. You can find a dog or cat that doesn’t shed all over the place to reduce the chances of you having a bad allergic reaction. Also, to lessen the amount of pet allergies, never let them cuddle up in your bed.

Bathrooms should be ventilated to reduce mold and mildew. These particular allergens thrive in environments that are moist and warm. Air out towels well immediately after use. If you use a sponge or cloth in the shower, air them out well, and launder them often. If there is no fan in your bathroom, then cracking a window to get fresh air in will suffice.

There are a lot of antihistamines and allergy products on the market you can get without a prescription. If you explain your situation to your doctor, he or she may allow you to try out different drugs and treatments to see what works for you. If that product doesn’t work for you, you won’t be out a lot of money, and you can try another one.

Do not give up on treating your allergies, even if you think you’ve tried everything. There are plenty of allergy treatments besides oral medications. Some incarnations of allergy medications include prescriptions drugs such as leukotriene blockers and steroids. Over the counter choices include tablets, eye drops and nasal sprays.

Closing the windows of your home may be the best way to keep allergens from ever getting in. If your windows are open, pollen can collect in your home and cause your allergies to worsen. Also, to eliminate allergens, be sure your air conditioning and vents are clean.

When traveling, if you have a child who suffers from food allergies, make sure you stock up on foods safe for his or consumption. This is especially important if you are touring in a foreign country. Sometimes, ingredients won’t be clearly labeled on food items, and you don’t want to risk your child consuming that item he is allergic to.

Take the time to learn about allergies. Not having a good grasp on what causes them is what keeps many people suffering from them. There are many medications out there to treat allergies. Read through this article carefully, and start practicing what you’ve learned here.