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FEBRUARY FIT EVENTS, WORKSHOPS AND NEWS!

What’s Happening in the Studio this Month!

What: Join us for a fun hike outside while you learn how to “Survive” in the wild. Learn how to look for and create quick shelter, build a fire and what you can eat/drink to stay alive. We are going to be led by John Williams, Retired US Military Corp, Fellow of the Explorers Club, Avid Outdoorsman and all around great guy as he walks us through simple steps we can all take if we ever get lost or disoriented (or just in need of a fun camping experience!) We will start with a hike/optional stair climb then a leisurely “walk and talk”, sealed with a little fire, tobogganing and hot chocolate. PLUS as a bonus each family gets their own “Survival Kit” if you pre-register!

When: Sunday February 22nd @ 2 PM

Where: Lowville Park 6207 Guelph Line, Burlington ON L7P 0A6

Cost: FREE! BUT you need to pre-register if you want your own kit. Register now!

“Share the Love”…check out our Partner Promo!

Couples and family who train together experience more feelings of happiness, quality time together and a desire to set goals! Plus it’s GREAT support.

This month at push!FITStudio

PERSONAL TRAINING clients earn a DATE night on us! Bring along your husband/wife or child to join in on any of your PT sessions up to three times at no additional cost! PLUS if they join before February 28th you can earn a “Meal Planning and Shopping 101” Session complete with Shopping Guide and a DATE night on us!

GROUP TRAINING clients earn a FAMILY night out on us! Bring along your husband/wife or child to join you at any of your Group Training sessions any time From February 14th -21st at no additional cost! PLUS if they join before February 28th they Receive a Complimentary Personal Fitness Assessment with Custom Exercises and you get a FAMILY night out on us!

Email us for more details or to sign up your loved one. New clients must come 15-20 minutes early for an orientation and paperwork.

“THE ONE” truly deserving…

I was so inspired by our Wellness Summit that I want to reach out to ONE truly deserving person and give them a chance to kickstart their health this year … on us! From Feb 14th – 28th we will be running a contest where ONE lucky man or woman will win a 3 month membership valued at $1184! Membership Includes:

– One on One Functional Assessment

– 8 Personal Training Sessions AND

– 16 Group Training Sessions PLUS Before and After Body Comps, Goal Setting and Measurements.

– Two Nutrition & Meal Planning Sessions

I love transformation and life stories. We want to hear your story. Why are you the ONE truly deserving this package? Initially I was going to make it just for someone who can’t really afford it, but I have opened it up to anyone you know who really needs this, really deserves this and now it’s their time to get back and fuel themselves. We will be posting details on HOW to apply on our Facebook site shortly so if you haven’t “liked” us yet…do it now! I am looking forward to hearing “YOUR story”

You Owe It To Yourself

Like many people, you focus on others before yourself.

Now, you deserve total control over your health, mind, and body. You need personal attention. You want a nutrition plan you can stick with. You desire a complete lifestyle change. PUSH!FIT is the personal training studio to get you there. Are you ready?