Sauté onions and garlic in 1 Tbsp oil over medium heat, until onions are tender and browned. Place in oven-proof dish and season with half the salt, pepper and herbs.

Arrange zucchini on top of onions, then place a layer of yellow squash next with a layer of tomatoes. Sprinkle with rest of herbs, salt, and pepper.

Bake, covered, for 25-30 minutes.

Nutrients per serving1 cup

Calories 56

Saturated fat.3 g

Iron 1.1 mg

Protein 2 g

Cholesterol 0 mg

Calcium 31 mg

Carbohydrate 9 g

Vitamin A 80 RE

Sodium 301 mg

Total Fat 2.2 g

Vitamin C 25 mg

Dietary Fiber 3 g

Fall is a great time of year to take a trip to a farm stand, local farmers' market or farm. Try new varieties of squash or pumpkins. Go apple picking at a farm or choose your apples at a market and try different types.

If you go to a farmers' market this month, the early bird gets the freshest food. But if you go late in the day, in the late afternoon, you may get some real bargains. The farmers would rather sell their fruits and vegetables than have to truck them back home.