Video: online personal trainer

The nature of group challenges typically allows for even less oversight. "Challenges lack the ability for total customization," Davis explains. "So while I do my best to offer modifications and progressions, there will be exercises that are just not totally suited well for some and they may have to

Published: August 26, 2017, 12:55 am
The nature of group challenges typically allows for even less oversight. "Challenges lack the ability for total customization," Davis explains. "So while I do my best to offer modifications and progressions, there will be exercises that are just not totally suited well for some and they may have to