Almost 30

Tune in for a new episode every Tuesday and Thursday to hear our honest conversations about topics like wellness, entrepreneurship, spirituality & self-development.
IT’S REAL, IT’S RAW AND IT’S UNFILTERED. Inspired by our transition from our twenties to our thirties we realized it’s so much more than that. Almost 30’s mission is to provide you with the tools & motivation you need to propel your personal growth and to navigate any transition in your life.
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Linds + Krista get SO retrograde with Elizabeth Kott and Stephanie Simbari, AKA the firepower that is That's So Retrograde podcast. Talk about a MAJOR collaboration. They're some of LA's go-to wellness girls, all about living a balanced, healthy, and holistic life. But with a cool twist.

The four of them connect through their childhood days, whether it was growing up in Michigan or Pennsylvania, as well as their journeys that lead them to the west coast. But more importantly, their WELLNESS journeys! And we're not talking just eating health and working out, but getting in touch with yourself and manifesting your dream life. The ladies touch on:

finding + building your spiritual practice, no matter what that is

the trick with readers/psychics

MORNING ROUTINES for the spiritual and well-balanced

getting yourself out of negative spirals

writing a LOVE letter for yourself, ROMANCING yourself

understanding how you TRULY feel about being single or being in a relationship

Krista & Linds are soaking up the rays and hanging by the pool in sunny Southern California. This week, they bring back a #almost30nation fan favorite, 20s + 30s US!

*Que expensive "20s US VS 30s US" theme song*

They're talking MAJOR throwbacks like matching your eyeshadow and makeup with your outfits, Lisa Frank, Lindsey's old obsession with all of the #crimping techniques and experiments, and how opposite their beauty routines are today.

HOWEVER, the main topic Krista & Linds are discussing this week is FORGIVENESS. Everything forgiveness, the who, what, when, where, why, and how. They get DEEP during this conversation, especially with:

cheating and romantic relationships

friends and reciprocation

if people can/will change

the power and struggle of letting go

usually when you're wrong in the situation, you hold on to it more than anyone

Once again, Linds and Krista bring on the best of the health, wellness, and body positivity industries. This week's guest is DANIKA BRYSHA, a curve model with IMG Models, the CEO of Model Meals, a leader in the health and wellness world, and an inspirational rockstar for everyone. Danika has been featured in InStyle, Shape, PopSugar, People, and many more publications. Her story has inspired thousands of women who are struggling with loving their body, their relationship with food and addiction, and transforming their lives.

Danika shares her story, which starts at a young age, battling drug usage, fad chronic dieting, and being "the chubby girl", using her food to process her emotions. But that didn't stop her from being one of the busiest, most successful curve models in the world, after being discovered in a Bank of America. Needless to say, she took her insecurities and built a life for herself off of them.

Some of the most useful food/body tips you'll ever hear from this episode are:

drop the FOOD RULES

the answer to losing weight is "NOT trying to lose weight"

it's never about the food, it's about YOU (your childhood, you mentality about yourself growing up, specific circumstances you were under)

So for those of you who are new to the tarot card and crystal thing thing, it's basically a visual narrative of your past life, your current life, and your future life, as well as the emotions you are currently dealing with. Krista got a past life card, and she's pretty sure she's dealing with some karmic debt, while Lindsey got a Five of Cups card, meaning she's got plenty o' abundance.

On the other hand, shamans are conduits to things people can't see in the unseen world, and provide messages and healing to those who need it. Shamans can realize they have their gifts at any age, and Miss McCann realized her's in her late twenties. From hearing voices constantly, having premonition dreams, seeing ghosts, and having other healers tell her she had a gift, Colleen knew she had to listen to the voices and put her 15 plus year in the fashion industry to an end.

Although Krista, Linds, and Colleen go over a plethora of spirituality- related topics in this episode, the main takeaway is the importance of dabbling in various practices before you find the one you like. Or the one that "speaks" to you.

CALLING ALL WOMEN WHO FEEL THAT THEY ARE DESTINED FOR GREATNESS. Seriously, don't look around. That's YOU. Hi! You don't have to apologize for feeling that innate fire and pull toward something bigger. Give this episode your full attention--you'll be given permission to take ownership of your dreams. This week the girls are so excited to be sharing their interview with LORI HARDER. Lori is the host of the Earn Your Happy Podcast, founder of The Bliss Project, author, cover model, three-time fitness world champion, a "self-love junkie", and a woman at the forefront of the "women supporting women" movement. Her path to success has been a beautiful zigzag of highs and lows, revelations and resistance, self-love and overflowing generosity. As Janet Jackson says, "WE GO DEEP"...(love you Janet). Here's what we discuss:

How to receive what you need when swimming through the sea of self love books, guru's, programs, video's, practices, etc.

Who was early 20's Lori and what did she learn in order to stand in her light and success now

When she left home at 18 to essentially break the rules of her religious upbringing to eventually experience the wake-up calls needed to find the freedom and inspiration to follow the call of her soul to do big things

How fitness saved her life

Why she was the most sad and lonely at the height of her fitness competition career

How paying it forward can shift your mindset

Why the body doesn't change if the mind doesn't change

Her commitment to being a forever student

How to effectively set and achieve your goals

How writing her book is forcing her to sit with her story and unwrap and reflect on everything and everyone that have brought her to this point

If you connected with this episode, send to a friend who you know would connect with it, too. WE LOVE YOU.