Are you a fan of Key Lime Pie? Try this simple key lime pie teaser. Its easy to make and healthy too. Ingredients: serves 4-6 1 c 8oz. of Plain Greek Yogurt. 2 tablespoons of Honey or Agave. 4 Drops of Lime essential oil. In a non plastic bowl, mix all ingredients together well. Serve as

Cleaning products can be toxic. They may be causing health related issues to you and you may not even know it. Luckily, Lemon Oil can help with this as well and also be used as a non-toxic cleaner for many things. Your pets can get reactions to these cleaning products too. When cleaning around young children and

Store bought dips can have a lot of unwanted ingredients and preservatives. Try this snack for a healthier alternative. This snack has a powerful bunch of ingredients combined for the perfect summer snack. Use as a dip for fruit or eat alone as a snack. Ingredients: 1 c non-fat Plain Greek Yogurt (Chobani brand recommended). 2

Summer time is here and it is a great time to add more fruits to your diet. Fruits may help hydrate and replace electrolytes, vitamins and minerals after sweating. Enjoy this recipe to keep you cool during this hot summer. Ingredients: 4 Chicken breasts-Boneless and Skinless 2 Oranges 1 Pineapple 2 Kiwis 10 Dates-dried and pitted 2 Tbsp.

Ancient Greece was the first to use Oregano oil for medicinal purposes. This oil was perhaps the first medicinal antibiotic used in ancient times. The word Oregano in Greece means the “joy of the mountains.” They used this oil as an immune stimulant and also for a powerful antioxidant. They also recognized this oil for its antibacterial, antiviral, anti fungal,

Dates are a Super Food. They are packed with nutrition. These smart snacks are great to eat for breakfast or serve at a party. The flavors caramelize together and taste like candy. Bacon covered dates are a good snack but be sure to choose the right bacon because some bacon contains Sodium Nitrates. Pure sodium nitrate is

Historically, Thyme has been known to have beneficial effects on the immune system. Thyme may reduce cancer related cells found in some of our bodies. Some European cultures use Thyme to fight against infectious illnesses. They also mix Thyme in their olive oils when cooking to create a healthier meal. Historical Medicinal Uses that were believed to possibly help in the