250-Hour Teacher Training

with Amanda Serene Dozal

The Heart of Hatha 250-hour yoga teacher training and immersions are Yoga Alliance registered programs, designed for new and seasoned teachers and practitioners looking to begin and or to deepen their understanding of yoga. This training will give you the knowledge, technique, hands on skills and certification required to successfully teach. With a unique, high caliber staff of national and international teachers, it is our goal to prepare and inspire you towards a path and practice of presence and peace. This program has been designed to take as an entire training or into 125 hour immersions. For students looking to deepen their practice and gain greater understanding of the science and art of yoga, the first phase is for you. Develop greater knowledge and understanding of strong foundational joint and bone alignment in asana, and why yoga is about finding deep strength and stability before ever stretching which is greatly misunderstood in Hatha Yoga. If you already have a 200hr certification under your belt, join us for the second phase. Empower yourself and your students through greater understanding of pranayam, poses and why you do what with a purpose. Teaching should be of reason and not creatively random. Learn the why’s and how’s and the do’s and dont’s of practice.

Anatomy & Physiology

Deepen Your Dharma | The Tools to Teach

Learn the tools & techniques to be an effective teacher. Whether you choose to teach or not these practices will empower you to communicate with confidence, and navigate life with clarity and direction. Maintain the daily practices of phase one, and expand with new tools.

Amanda Serene Dozal

Lead Instructor | E-RYT 500

Amanda has been certified and teaching since 2002. She has taught at, managed and owned studios across the North and Mid-west. With an accessible yet challenging approach to yoga, she is known for her strong foundational practices, intelligent articulation, clarity and precision in and outside of the studio setting. She has spent over 15 years immersed in practice and study, blending the brilliance and beauty of Kriya, Iyengar, Kundalini and Anusara yoga practices and philosophy.

Guest Instructor

Wah!

Guest Teacher

Wah! has been making music for the yoga world for 25 years and published books on yoga and healing. Wah! teaches women’s leadership training, sound healing workshops, yoga teacher training, and performs Healing Concerts in planetariums and theaters across the country. She is an innovator in her field, using a deep understanding of music and healing to create profound transformative events.

Jai Dev Singh

Guest Teacher

Jai Dev is a yogi, teacher and practitioner of Ayurvedic Medicine. He has been teaching Kundalini Yoga for over ten years and posseses great knowledge and experience of the yogic and ayurvedic sciences. He is a Clinical Ayurvedic Specialist and formerly served as the Clinical Director at the California College of Ayurveda as well as the director of the college’s Pancha Karma Center and Ayurvedic Spa.

A process of lecture, journaling and group discussion about the concepts, ethics and practice of self-awareness. A more in-depth look into each of the eight-limbs on the yogic path.

Morning Ritual

Each morning practice begins with chanting mantras and breathing practices known as pranayama. Learn the meaning and relevance of traditional Sanskrit mantras. Study the power and potential of classical breathing practices.

Teaching Tools

Learn essential communication tools, class sequencing, adjustments. Whether you choose to teach or not, these tools will undoubtably give you the confidence to communicate with clarity & precision.

Nada Yoga

Use daily mantra, sound and vibration to achieve a deeper unity with the inner and outer world. In addition to daily practices, join guest teacher Wah! through workshops on the Power of Receptivity and the healing potential of sound.

Pricing

Phase One

Finding Your Foundation

October 2017 – February 2018
October 13th-15th
December 6th-10th
February 9th-11th