Today we will start our games season with 15.1 . This will be done in heats starting at 9am. Kids are first followed by scaled and then RX’d divisions. If you aren’t enrolled in the games that is ok. If you want to do this WOD please show up with enough time to get into a heat.

Saturday will be our first games workout starting at 9am. We’ll brief everyone on the workout and the standards starting off and then move into the heats. First up will be the kids! The best part of our games honestly! Then, scaled, Masters and RX’d. We’ll party as much as we’re able post WOD so bring your beer and fun attitude! See you then.

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http://crossfitwoodbridge.com/2015/02/22/6871/#commentsMon, 23 Feb 2015 01:35:44 +0000http://woodbridge.rx.sitesasrx.net/?p=6871Read More »]]>Games are a comin!! We want to have as much fun as possible on Saturday so, that means post WOD drinking and eating. Please feel free to bring something to drank on and eat after the WOD. Crush fitness and then partake in a tasty kill cliff and vodka!!