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Id be happy to get through the year with no injuries and illness, I had a shit year last year. Did my shoulder, was out for about 6 weeks and then was quite sick and had 3 lots of 1 month off, I only ended up training properly for half of last year!

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I've currently got a back injury thanks to my work and the only way I'm going to beat this thing is to start a regular exercise program to increase my strength in my back in tummy muscles. So, as of next monday I'm booked in at the gym at my uni for an hour and a half fitness assessment. Its with a physiotherapist as I have to be monitored heavily due to my injury.

I turn 21 in November, so my goal is to LOOK GOOD and have pissed this back injury off well and truely by then! I don't care what weight I am as long as I'm fit and healthy, exercising 6 days a week!

I'm quite a lazy person when it comes to exercise and have never had a solid exercise regime, so this is really gonna test me!