Healthy Baking Class Online – Gluten-Free, Vegan, Soy & Sugar Free

Wouldn’t it be great to eat cookies and tarts like you did as a child, innocently enjoying the sweetness and textures without worrying about the downside?

Get the skills and knowledgeto create healthy bakingwith the Healthy Baking Course.

All the delights you will learn to bake and enjoy will be:

Gluten Free

No sugar

No soy

Sweetened with healthy sweeteners

Healthy Ingredients

Very Yummy

Some of them so fast and easy children can make them.

A few of the treats you will learn to make:Pecan Shortbread, Fancy Fruit and Nut Cookies and Carob Chip Cookies

Why Gluten-Free?

More and more people are realizing the benefit of eating gluten-free.

Celiac disease is far more prevalent than we had realized; it affects one in 133 Americans (Archives of Internal Medicine 2003). Gluten sensitivity can lead to symptoms such as stomach cramps, diarrhea, and bloating. Experts say it may affect as many as 20 million Americans!

Our own testing shows about at least 80% of individuals are somewhat sensitive to gluten. That means it lowers their energy. When they avoid gluten products their energy increases, their digestion improves, their cravings decrease and they are able to maintain a healthy weight more easily.

Just Gluten Free is Not Enough!

There are thousands of gluten-free recipes available and hundreds of gluten-free products you can buy. Unfortunately, almost all of these consist of large amounts of unhealthy ingredients like sugar, starch, and inappropriate oils.

Are you not sure how to bake gluten-free AND healthy? It’s just a matter of knowing how!

The Healthy Baking BootCamp Weekend consists of:

A ‘Getting Started’ training video to get you organized and orientated.

Training videos on each of the recipes to give specific techniques and secret methods for the best results.

We will even give you suggestions for healthy eating WHILE you are making your delicious treats. No use getting hungry and unbalanced while you are learning to be healthy!

Before the course, you will be given specific shopping instructions. Everything you will need will be spelled out!

At any time if you have questions, you can email Diana. If it is a complicated situation you can even talk by phone. We want to take care of you!

Raw Chocolate Balls

Baking will include these treats

Fancy Fruit & Nut Cookies (pictured above)

Thimble Cookies – Grain Free

Raw Chocolate Balls (pictured above)

Pecan Shortbread Cookies (pictured above)

Vegetarian Mince Pie Tarts (pictured above)

Carob Chip Cookies – Grain Free (pictured above)

Cranberry Ginger Bars

And three special surprise delights!

Note: As a special gift for this weekend – we will send you a separate shopping list and instructions for a few simple recipes for meals that you can prepare and eat over the weekend.

We don’t want you getting so hungry that you eat all your baking right away. These meals will be healthy: gluten-free and sugar-free and acid-alkaline balanced and food combined.

What will happen:

You will receive a shopping list before each set of recipes.

All the video pieces of training are available for one year.

You can ask questions to the instructor or the group at any time and get answers.

The course has been recorded so you will be able to listen to the audio recording at your own convenience.

Costs:

Normally BootCamps cost hundreds of dollars and take a tremendous investment of time.

Due to our web format, we can offer these for only $124.99 with just a few hours of your time.

Being a big fan of sweet potatoes, these sweet potato chips are such a fun food to eat. They are easy to make too. They are can be part of a meal or good party food served with a dip such as guacamole or pesto.

This vegetable curry recipe is delicious and so easy to make! It is full of nutritious superfood vegetables and spices that your body loves. If you don’t like hot spicy food, you can make this curry without it being hot.

Superfoods

These tiny chia seeds have soared to becoming one of the most popular superfoods in the health community. It is no surprise that chia means “strength” in the Mayan language and they are strengthening as you will see from their many health benefits.