Welcome to our low carb diet and weight-loss section. Here you can ask questions, motivate each other, share menus and make yourself accountable by using an online diary.

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Welcome to our Australian Low Carb Forums. Join us for free support, information and recipes to help you with your low carb diet. We're a friendly bunch so please register and join in the fray, but most of all have fun! If you like us please share and spread the love!

Thinking of starting a low carbohydrate diet to improve health or lose weight? Read the Atkins book but want to know more before you start? This is where you can ask questions or find out what other members' experiences are.

Are you diabetic or at risk of becoming diabetic? Do you know someone who is?
This is the place for sharing your experiences as well as other blood sugar problems and managing them through a low carbohydrate diet.

Interested in seeing how others have gone and the progress they have made? Like to share your own experiences, record your weekly weight-loss, food intake or comment on others progress?
Members' need to be logged in to see this forum!

The place to store old or inactive diaries. Feel free to browse the diaries, they are just here to unclutter the main section.
If your diary is here and you would like it back in the main section, let me know and I will fix it up for you :)