A bit different to what i usually upload but anyways, i hope you enjoy the video.
Make sure to like and subscribe!
If you have anything against my uploads (use of content etc.), please don't make a scene, send me a private message here on Youtube and I'll take it down.
Feat: MacRobinson
Instagram: instagram.com/macrobinsonofficial

published:21 Feb 2017

views:1951851

The primary profession in Indian villages is agriculture, so a lot of exercises and drills have evolved out of strenuous farming activities - Digging a mud wrestling pit with a hoe is one such exercise. Known colloquially as a “Kassi,” the hoe weighs anything between 10-15 kilos.
It is a full body exercise, which places particular emphasis on the back, arms and quads.
More difficult than it looks, digging the pit is a HighIntensityExercise (HIIT), which builds strength and anaerobic stamina, especially when done at a fast pace.
Besides the workout, digging the wrestling pit also makes the mud soft, which deadens impacts during sparring sessions and fitness drills.
**MUSCLE GROUPS TARGETED**
- Arms
- Upper & Lower Back
- CompleteCore
- Quads
- Hamstrings
**LOW INTENSITY WORKOUT**
For Pit Area 10m X 10m
Dig 1/4 of the pit in under 5 Minutes
**MODERATE INTENSITY WORKOUT**
For Pit Area 10m X 10m
Dig 1/2 of the pit in under 5 Minutes
**HIGH INTENSITY WORKOUT**
For Pit Area 10m X 10m
Dig the full pit in under 10 Minutes
**PRECAUTIONS**
If you get careless with the movement, you can easily slice your toes with the blade of the hoe. However, if you’re reasonably careful, it is actually quite difficult to harm yourself, because the body quickly settles into a natural movement, which makes the blade land well clear of the toes. The danger does exist, however, so you should be careful, especially when doing it for the first few times.
It can also cause lower back problems, especially if you have any pre-existing medical conditions, or if you use a very heavy hoe, or improper form.
Never use the lower back to pull the hoe out of the ground - That’s the job of the arms and legs.
Please like and share the videos if you appreciate the content, and do leave a comment below if you have any suggestions for future videos.
Get in touch with me at - ads.1485@gmail.com
Thank You!
**ATTRIBUTIONS**
MUSIC (CC BY 4.0)
Jens Kiilstofte - Lock & Load (https://machinimasound.com/)
#calisthenics #streetworkout

If you enjoyed the video, punch that LIKE button in the FACE! LIKE A BOSS!!
►Subscribe for more great content : http://bit.ly/11KwHAM
Share with your friends and add to your favourites it helps the channel grow more than anything :)
►Follow me on Twitter : http://bit.ly/12aPsmi
►Add me on Facebook : http://on.fb.me/1hhjZiM
►Instagram: http://instagram.com/jacksepticeye
Game Link: http://www.silvergames.com/douchebag-workout-2
Outro animation by the amazingly talented James Farr:
https://www.youtube.com/user/jamesrfarr
Outro Song created by "Teknoaxe". It's called "I'm everywhere" and you can listen to it here
http://www.youtube.com/watch?v=JPtNBwMIQ9Q

published:26 May 2014

views:15155499

Instagram.com/Thebansheemoon
Facebook.com/bansheemoongirl
Twitter.com/bansheesmoon
There seem to be some who watch this video and imagine that FarmGirl uses this for fitness. This is kind of unimaginable that we would need to clarify... as this is clearly a gag... just funny banter. Farm Girl does not use or advocate for or against use of electro-stimulation muscle enhancement as a means of achieving fitness or musculature. This is simply a demonstration of an Electrostim unit that we used to offer on one of our websites.
Instagram.com/Thebansheemoon
Facebook.com/bansheemoongirl
Twitter.com/bansheesmoon
Farm Girl using a muscle stimulating device on her pectoral and abdominal muscles. She cried out to stop the pain! It was too much, she said so now the device is for sale on our website.

published:04 Jan 2016

views:2224446

Give your breasts a lift with this quick five-minute workout. Toning, tightening, and strengthening your pecs will give your chest a natural boost. So grab a set of dumbbells between 5 and 10 pounds, and get ready to for some push-ups to help your push-up bra.
POPSUGARFitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us real-time workout show hosted by Anna Renderer who will inspire you to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Class FitSugar regularly covers the most buzzed-about workout classes and trends, including the Victoria's Secret workout, Tabata, P90X, Bar Method, and more.
Subscribe to POPSUGAR Fitness!
http://www.youtube.com/subscription_center?add_user=popsugartvfit
Check out the rest of our channel:
https://www.youtube.com/user/popsugartvfit

published:04 Oct 2015

views:1058344

published:11 Feb 2018

views:45

This is approved for press use.

published:23 Oct 2015

views:4603203

Net $60,000 in 6 months with chickens! Be inspired. Learn how to get a step by step video on how Joel raises meat chickens for profit. Back the Kickstarter: http://kck.st/2iSW7w0
↓↓↓↓↓↓ CLICK “SHOW MORE” FOR RESOURCES ↓↓↓↓↓↓↓↓
Back our Kickstarter before Sunday, Jan 15th at 10pm EST and GET:
⁃Exclusive video tour of Joel’s farm, Polyface Farms.
⁃Exclusive interview with Joel where you submit the questions.
⁃Other exclusive interviews, tours and instructional videos of two more farms that we visit on the Great AmericanFarm Tour.
⁃50% off future retail price of the documentary, “the Great American Farm Tour”.
BACK THE KICKSTARTER, HERE: http://kck.st/2iSW7w0
Joel’s book, Pastured Poultry Profits : http://amzn.to/2jKlgbk
Love these vlogs? You can support our effort with a small contribution through Patreon: http://bit.ly/1W0ShAF
______________________________
SUPPORT US WHILE YOU SHOP:
What to support us for FREE shop from this link: http://amzn.to/299fCOI
We use Amazon Prime all the time to have stuff shipped right to our door! http://amzn.to/29ebL3P
____________________________
STUFF I WEAR EVERYDAY:
WorkApron (Sturdy Brothers): http://i.refs.cc/9tziAcru
MuckBoots: http://amzn.to/1sl2rQo
Pilot G2 Pen: http://amzn.to/1sl2z2o
MoleskinePocketNotebook: http://amzn.to/1sl2Dz9
Bandanas: http://amzn.to/1sl2Jqs
Hat (Circle ABrand):: http://bit.ly/1Wvefwi
G-Shock Watch: http://amzn.to/1sl378r
_____________________________
TOOLS I USE EVERYDAY:
Leatherman multi-tool: http://amzn.to/1TLqFJp
Ergo baby carrier: http://amzn.to/1sl3lwh
Klean Kanteen (water bottle): http://amzn.to/1sl3rnN
Premier 1 electric fence: http://amzn.to/1sl3Gzc
Plugin electric fence charger: http://amzn.to/1Xb6eer
Solar electric fence charger: http://amzn.to/1Wxsctt
_____________________________
VIDEO EQUIPMENT WE USE:
Cannon G7X: http://amzn.to/2a8mpu9
Go Pro camera: http://amzn.to/27pYUjH
Adobe Premier (editing): http://adobe.ly/1Nv8r2r
Jobi Gorilla Pod (flexible tripod): http://amzn.to/1V4Z4rQ
DJI Phantom IV Drone: http://amzn.to/2dvWwDY
NOTE: Yes, some of those links above are affiliate links. What? Well, that just means I get a small commission if you actually click through that link and buy something. Hey, I figured if I’m gonna link to the actual stuff I use (and recommend) I might as well get a little dough from it, right? I don’t get much, but every little bit helps. Plus, I’m trying to earn a little to cover my time, money and energy we’re putting into this... You know, make it sustainable so that I can keep on keeping on.

published:15 Jan 2017

views:199105

Picking up wood after the Beast From the East blew down lots of twigs from the trees.

published:06 Mar 2018

views:258

Farmers Weekly's Oli Hill tries his hand at a farmer-friendly workout using everyday items you can find around the farm.

Physical exercise

Physical exercise is any bodily activity that enhances or maintains physical fitness and overall health and wellness. It is performed for various reasons, including strengthening muscles and the cardiovascular system, honing athletic skills, weight loss or maintenance, and merely enjoyment. Frequent and regular physical exercise boosts the immune system and helps prevent the "diseases of affluence" such as heart disease, cardiovascular disease, Type 2 diabetes, and obesity. It may also help prevent stress and depression, help to promote or maintain positive self-esteem, improve mental health generally, and can augment an individual's sex appeal or body image, which has been found to be linked with higher levels of self-esteem.Childhood obesity is a growing global concern, and physical exercise may help decrease some of the effects of childhood and adult obesity. Some care providers call exercise the "miracle" or "wonder" drug—alluding to the wide variety of benefits that it can provide for many individuals.

Workout (RuPaul song)

"WorkOut" is the second single from RuPaul's album Red Hot. The song is a dance/house song about feeling liberated while dancing. The expression "work out" is (not exclusively) gay slang for expressing one's self exuberantly; it is similar to RuPaul's coined phrase "You better work!". Two versions of the single were made available; one version, with 8 tracks, was released by RuPaul on her own RuCo, Inc. label. The other version, a 3 track version released only in Germany, was released on the Dance Street label.

Music video

The music video was catered to club play and features a montage of RuPaul in different outfits singing the song in locations such as a roof top and a dance club.

FARMER MUSCLE | CRAZY PHYSIQUE | BODYBUILDING MOTIVATION

A bit different to what i usually upload but anyways, i hope you enjoy the video.
Make sure to like and subscribe!
If you have anything against my uploads (use of content etc.), please don't make a scene, send me a private message here on Youtube and I'll take it down.
Feat: MacRobinson
Instagram: instagram.com/macrobinsonofficial

3:02

HIGH INTENSITY WORKOUT Using Farming Tools

HIGH INTENSITY WORKOUT Using Farming Tools

HIGH INTENSITY WORKOUT Using Farming Tools

The primary profession in Indian villages is agriculture, so a lot of exercises and drills have evolved out of strenuous farming activities - Digging a mud wrestling pit with a hoe is one such exercise. Known colloquially as a “Kassi,” the hoe weighs anything between 10-15 kilos.
It is a full body exercise, which places particular emphasis on the back, arms and quads.
More difficult than it looks, digging the pit is a HighIntensityExercise (HIIT), which builds strength and anaerobic stamina, especially when done at a fast pace.
Besides the workout, digging the wrestling pit also makes the mud soft, which deadens impacts during sparring sessions and fitness drills.
**MUSCLE GROUPS TARGETED**
- Arms
- Upper & Lower Back
- CompleteCore
- Quads
- Hamstrings
**LOW INTENSITY WORKOUT**
For Pit Area 10m X 10m
Dig 1/4 of the pit in under 5 Minutes
**MODERATE INTENSITY WORKOUT**
For Pit Area 10m X 10m
Dig 1/2 of the pit in under 5 Minutes
**HIGH INTENSITY WORKOUT**
For Pit Area 10m X 10m
Dig the full pit in under 10 Minutes
**PRECAUTIONS**
If you get careless with the movement, you can easily slice your toes with the blade of the hoe. However, if you’re reasonably careful, it is actually quite difficult to harm yourself, because the body quickly settles into a natural movement, which makes the blade land well clear of the toes. The danger does exist, however, so you should be careful, especially when doing it for the first few times.
It can also cause lower back problems, especially if you have any pre-existing medical conditions, or if you use a very heavy hoe, or improper form.
Never use the lower back to pull the hoe out of the ground - That’s the job of the arms and legs.
Please like and share the videos if you appreciate the content, and do leave a comment below if you have any suggestions for future videos.
Get in touch with me at - ads.1485@gmail.com
Thank You!
**ATTRIBUTIONS**
MUSIC (CC BY 4.0)
Jens Kiilstofte - Lock & Load (https://machinimasound.com/)
#calisthenics #streetworkout

BECOME THE ULTIMATE DOUCHE | Douchebag Workout 2

If you enjoyed the video, punch that LIKE button in the FACE! LIKE A BOSS!!
►Subscribe for more great content : http://bit.ly/11KwHAM
Share with your friends and add to your favourites it helps the channel grow more than anything :)
►Follow me on Twitter : http://bit.ly/12aPsmi
►Add me on Facebook : http://on.fb.me/1hhjZiM
►Instagram: http://instagram.com/jacksepticeye
Game Link: http://www.silvergames.com/douchebag-workout-2
Outro animation by the amazingly talented James Farr:
https://www.youtube.com/user/jamesrfarr
Outro Song created by "Teknoaxe". It's called "I'm everywhere" and you can listen to it here
http://www.youtube.com/watch?v=JPtNBwMIQ9Q

Instagram.com/Thebansheemoon
Facebook.com/bansheemoongirl
Twitter.com/bansheesmoon
There seem to be some who watch this video and imagine that FarmGirl uses this for fitness. This is kind of unimaginable that we would need to clarify... as this is clearly a gag... just funny banter. Farm Girl does not use or advocate for or against use of electro-stimulation muscle enhancement as a means of achieving fitness or musculature. This is simply a demonstration of an Electrostim unit that we used to offer on one of our websites.
Instagram.com/Thebansheemoon
Facebook.com/bansheemoongirl
Twitter.com/bansheesmoon
Farm Girl using a muscle stimulating device on her pectoral and abdominal muscles. She cried out to stop the pain! It was too much, she said so now the device is for sale on our website.

5:28

5-Minute Workout For Perkier Breasts | Class FitSugar

5-Minute Workout For Perkier Breasts | Class FitSugar

5-Minute Workout For Perkier Breasts | Class FitSugar

Give your breasts a lift with this quick five-minute workout. Toning, tightening, and strengthening your pecs will give your chest a natural boost. So grab a set of dumbbells between 5 and 10 pounds, and get ready to for some push-ups to help your push-up bra.
POPSUGARFitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us real-time workout show hosted by Anna Renderer who will inspire you to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Class FitSugar regularly covers the most buzzed-about workout classes and trends, including the Victoria's Secret workout, Tabata, P90X, Bar Method, and more.
Subscribe to POPSUGAR Fitness!
http://www.youtube.com/subscription_center?add_user=popsugartvfit
Check out the rest of our channel:
https://www.youtube.com/user/popsugartvfit

5:06

High intensity workout - Fit Girl Farming

High intensity workout - Fit Girl Farming

High intensity workout - Fit Girl Farming

3:48

Here are a few moments from Farm Girl on Banshee Moon Farm.

Here are a few moments from Farm Girl on Banshee Moon Farm.

Here are a few moments from Farm Girl on Banshee Moon Farm.

This is approved for press use.

6:11

Joel Salatin - How To Quit Your Job And Start Farming

Joel Salatin - How To Quit Your Job And Start Farming

Joel Salatin - How To Quit Your Job And Start Farming

Net $60,000 in 6 months with chickens! Be inspired. Learn how to get a step by step video on how Joel raises meat chickens for profit. Back the Kickstarter: http://kck.st/2iSW7w0
↓↓↓↓↓↓ CLICK “SHOW MORE” FOR RESOURCES ↓↓↓↓↓↓↓↓
Back our Kickstarter before Sunday, Jan 15th at 10pm EST and GET:
⁃Exclusive video tour of Joel’s farm, Polyface Farms.
⁃Exclusive interview with Joel where you submit the questions.
⁃Other exclusive interviews, tours and instructional videos of two more farms that we visit on the Great AmericanFarm Tour.
⁃50% off future retail price of the documentary, “the Great American Farm Tour”.
BACK THE KICKSTARTER, HERE: http://kck.st/2iSW7w0
Joel’s book, Pastured Poultry Profits : http://amzn.to/2jKlgbk
Love these vlogs? You can support our effort with a small contribution through Patreon: http://bit.ly/1W0ShAF
______________________________
SUPPORT US WHILE YOU SHOP:
What to support us for FREE shop from this link: http://amzn.to/299fCOI
We use Amazon Prime all the time to have stuff shipped right to our door! http://amzn.to/29ebL3P
____________________________
STUFF I WEAR EVERYDAY:
WorkApron (Sturdy Brothers): http://i.refs.cc/9tziAcru
MuckBoots: http://amzn.to/1sl2rQo
Pilot G2 Pen: http://amzn.to/1sl2z2o
MoleskinePocketNotebook: http://amzn.to/1sl2Dz9
Bandanas: http://amzn.to/1sl2Jqs
Hat (Circle ABrand):: http://bit.ly/1Wvefwi
G-Shock Watch: http://amzn.to/1sl378r
_____________________________
TOOLS I USE EVERYDAY:
Leatherman multi-tool: http://amzn.to/1TLqFJp
Ergo baby carrier: http://amzn.to/1sl3lwh
Klean Kanteen (water bottle): http://amzn.to/1sl3rnN
Premier 1 electric fence: http://amzn.to/1sl3Gzc
Plugin electric fence charger: http://amzn.to/1Xb6eer
Solar electric fence charger: http://amzn.to/1Wxsctt
_____________________________
VIDEO EQUIPMENT WE USE:
Cannon G7X: http://amzn.to/2a8mpu9
Go Pro camera: http://amzn.to/27pYUjH
Adobe Premier (editing): http://adobe.ly/1Nv8r2r
Jobi Gorilla Pod (flexible tripod): http://amzn.to/1V4Z4rQ
DJI Phantom IV Drone: http://amzn.to/2dvWwDY
NOTE: Yes, some of those links above are affiliate links. What? Well, that just means I get a small commission if you actually click through that link and buy something. Hey, I figured if I’m gonna link to the actual stuff I use (and recommend) I might as well get a little dough from it, right? I don’t get much, but every little bit helps. Plus, I’m trying to earn a little to cover my time, money and energy we’re putting into this... You know, make it sustainable so that I can keep on keeping on.

1:59

Farm workout! Spring is back! Staying fit while working.

Farm workout! Spring is back! Staying fit while working.

Farm workout! Spring is back! Staying fit while working.

Picking up wood after the Beast From the East blew down lots of twigs from the trees.

8:01

7 simple strength and fitness exercises for farmers

7 simple strength and fitness exercises for farmers

7 simple strength and fitness exercises for farmers

Farmers Weekly's Oli Hill tries his hand at a farmer-friendly workout using everyday items you can find around the farm.

Lauren's Day on the Farm

Woman v. Workout host Lauren Berlingeri heads to Rodale Institute's 333-acre farm to meet ExecutiveCoachMark Smallwood and see if she can make it as a farm girl.
Subscribe to Woman v. Workout: http://goo.gl/HZVpq
More Shows from 3V: http://www.youtube.com/3v
All Episodes of Woman v. Workout: http://goo.gl/p8Fbe
Special thanks to Rodale Institute: http://www.rodaleinstitute.org
Join fitness model Lauren Berlingeri as she takes on a crazy new challenge each week. Whether training with the FDNY, tossing axes with STIHL Timbersports legends, or bounding through parkour routines, our fearless host manages to land on her feet with a smile (well, most of the time!). Subscribe to see a new episode of Woman v. Workout every Wednesday!

FARMER MUSCLE | CRAZY PHYSIQUE | BODYBUILDING MOTIVATION

A bit different to what i usually upload but anyways, i hope you enjoy the video.
Make sure to like and subscribe!
If you have anything against my uploads (use of content etc.), please don't make a scene, send me a private message here on Youtube and I'll take it down.
Feat: MacRobinson
Instagram: instagram.com/macrobinsonofficial

published: 21 Feb 2017

HIGH INTENSITY WORKOUT Using Farming Tools

The primary profession in Indian villages is agriculture, so a lot of exercises and drills have evolved out of strenuous farming activities - Digging a mud wrestling pit with a hoe is one such exercise. Known colloquially as a “Kassi,” the hoe weighs anything between 10-15 kilos.
It is a full body exercise, which places particular emphasis on the back, arms and quads.
More difficult than it looks, digging the pit is a HighIntensityExercise (HIIT), which builds strength and anaerobic stamina, especially when done at a fast pace.
Besides the workout, digging the wrestling pit also makes the mud soft, which deadens impacts during sparring sessions and fitness drills.
**MUSCLE GROUPS TARGETED**
- Arms
- Upper & Lower Back
- CompleteCore
- Quads
- Hamstrings
**LOW INTENSITY WORKOUT...

BECOME THE ULTIMATE DOUCHE | Douchebag Workout 2

If you enjoyed the video, punch that LIKE button in the FACE! LIKE A BOSS!!
►Subscribe for more great content : http://bit.ly/11KwHAM
Share with your friends and add to your favourites it helps the channel grow more than anything :)
►Follow me on Twitter : http://bit.ly/12aPsmi
►Add me on Facebook : http://on.fb.me/1hhjZiM
►Instagram: http://instagram.com/jacksepticeye
Game Link: http://www.silvergames.com/douchebag-workout-2
Outro animation by the amazingly talented James Farr:
https://www.youtube.com/user/jamesrfarr
Outro Song created by "Teknoaxe". It's called "I'm everywhere" and you can listen to it here
http://www.youtube.com/watch?v=JPtNBwMIQ9Q

Instagram.com/Thebansheemoon
Facebook.com/bansheemoongirl
Twitter.com/bansheesmoon
There seem to be some who watch this video and imagine that FarmGirl uses this for fitness. This is kind of unimaginable that we would need to clarify... as this is clearly a gag... just funny banter. Farm Girl does not use or advocate for or against use of electro-stimulation muscle enhancement as a means of achieving fitness or musculature. This is simply a demonstration of an Electrostim unit that we used to offer on one of our websites.
Instagram.com/Thebansheemoon
Facebook.com/bansheemoongirl
Twitter.com/bansheesmoon
Farm Girl using a muscle stimulating device on her pectoral and abdominal muscles. She cried out to stop the pain! It was too much, she said so now the device is for sale on our website...

published: 04 Jan 2016

5-Minute Workout For Perkier Breasts | Class FitSugar

Give your breasts a lift with this quick five-minute workout. Toning, tightening, and strengthening your pecs will give your chest a natural boost. So grab a set of dumbbells between 5 and 10 pounds, and get ready to for some push-ups to help your push-up bra.
POPSUGARFitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us real-time workout show hosted by Anna Renderer who will inspire you to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Class FitSugar regularly covers the most buzzed-about workout classes and trends, including the Victoria's Secret workout, Tabata, P90X, Bar Method, and more.
Subscribe to POPSUGAR F...

published: 04 Oct 2015

High intensity workout - Fit Girl Farming

published: 11 Feb 2018

Here are a few moments from Farm Girl on Banshee Moon Farm.

This is approved for press use.

published: 23 Oct 2015

Joel Salatin - How To Quit Your Job And Start Farming

Net $60,000 in 6 months with chickens! Be inspired. Learn how to get a step by step video on how Joel raises meat chickens for profit. Back the Kickstarter: http://kck.st/2iSW7w0
↓↓↓↓↓↓ CLICK “SHOW MORE” FOR RESOURCES ↓↓↓↓↓↓↓↓
Back our Kickstarter before Sunday, Jan 15th at 10pm EST and GET:
⁃Exclusive video tour of Joel’s farm, Polyface Farms.
⁃Exclusive interview with Joel where you submit the questions.
⁃Other exclusive interviews, tours and instructional videos of two more farms that we visit on the Great AmericanFarm Tour.
⁃50% off future retail price of the documentary, “the Great American Farm Tour”.
BACK THE KICKSTARTER, HERE: http://kck.st/2iSW7w0
Joel’s book, Pastured Poultry Profits : http://amzn.to/2jKlgbk
Love these vlogs? You can support our effort with a small con...

published: 15 Jan 2017

Farm workout! Spring is back! Staying fit while working.

Picking up wood after the Beast From the East blew down lots of twigs from the trees.

published: 06 Mar 2018

7 simple strength and fitness exercises for farmers

Farmers Weekly's Oli Hill tries his hand at a farmer-friendly workout using everyday items you can find around the farm.

Lauren's Day on the Farm

Woman v. Workout host Lauren Berlingeri heads to Rodale Institute's 333-acre farm to meet ExecutiveCoachMark Smallwood and see if she can make it as a farm girl.
Subscribe to Woman v. Workout: http://goo.gl/HZVpq
More Shows from 3V: http://www.youtube.com/3v
All Episodes of Woman v. Workout: http://goo.gl/p8Fbe
Special thanks to Rodale Institute: http://www.rodaleinstitute.org
Join fitness model Lauren Berlingeri as she takes on a crazy new challenge each week. Whether training with the FDNY, tossing axes with STIHL Timbersports legends, or bounding through parkour routines, our fearless host manages to land on her feet with a smile (well, most of the time!). Subscribe to see a new episode of Woman v. Workout every Wednesday!

FARMER MUSCLE | CRAZY PHYSIQUE | BODYBUILDING MOTIVATION

A bit different to what i usually upload but anyways, i hope you enjoy the video.
Make sure to like and subscribe!
If you have anything against my uploads (us...

A bit different to what i usually upload but anyways, i hope you enjoy the video.
Make sure to like and subscribe!
If you have anything against my uploads (use of content etc.), please don't make a scene, send me a private message here on Youtube and I'll take it down.
Feat: MacRobinson
Instagram: instagram.com/macrobinsonofficial

A bit different to what i usually upload but anyways, i hope you enjoy the video.
Make sure to like and subscribe!
If you have anything against my uploads (use of content etc.), please don't make a scene, send me a private message here on Youtube and I'll take it down.
Feat: MacRobinson
Instagram: instagram.com/macrobinsonofficial

HIGH INTENSITY WORKOUT Using Farming Tools

The primary profession in Indian villages is agriculture, so a lot of exercises and drills have evolved out of strenuous farming activities - Digging a mud wres...

The primary profession in Indian villages is agriculture, so a lot of exercises and drills have evolved out of strenuous farming activities - Digging a mud wrestling pit with a hoe is one such exercise. Known colloquially as a “Kassi,” the hoe weighs anything between 10-15 kilos.
It is a full body exercise, which places particular emphasis on the back, arms and quads.
More difficult than it looks, digging the pit is a HighIntensityExercise (HIIT), which builds strength and anaerobic stamina, especially when done at a fast pace.
Besides the workout, digging the wrestling pit also makes the mud soft, which deadens impacts during sparring sessions and fitness drills.
**MUSCLE GROUPS TARGETED**
- Arms
- Upper & Lower Back
- CompleteCore
- Quads
- Hamstrings
**LOW INTENSITY WORKOUT**
For Pit Area 10m X 10m
Dig 1/4 of the pit in under 5 Minutes
**MODERATE INTENSITY WORKOUT**
For Pit Area 10m X 10m
Dig 1/2 of the pit in under 5 Minutes
**HIGH INTENSITY WORKOUT**
For Pit Area 10m X 10m
Dig the full pit in under 10 Minutes
**PRECAUTIONS**
If you get careless with the movement, you can easily slice your toes with the blade of the hoe. However, if you’re reasonably careful, it is actually quite difficult to harm yourself, because the body quickly settles into a natural movement, which makes the blade land well clear of the toes. The danger does exist, however, so you should be careful, especially when doing it for the first few times.
It can also cause lower back problems, especially if you have any pre-existing medical conditions, or if you use a very heavy hoe, or improper form.
Never use the lower back to pull the hoe out of the ground - That’s the job of the arms and legs.
Please like and share the videos if you appreciate the content, and do leave a comment below if you have any suggestions for future videos.
Get in touch with me at - ads.1485@gmail.com
Thank You!
**ATTRIBUTIONS**
MUSIC (CC BY 4.0)
Jens Kiilstofte - Lock & Load (https://machinimasound.com/)
#calisthenics #streetworkout

The primary profession in Indian villages is agriculture, so a lot of exercises and drills have evolved out of strenuous farming activities - Digging a mud wrestling pit with a hoe is one such exercise. Known colloquially as a “Kassi,” the hoe weighs anything between 10-15 kilos.
It is a full body exercise, which places particular emphasis on the back, arms and quads.
More difficult than it looks, digging the pit is a HighIntensityExercise (HIIT), which builds strength and anaerobic stamina, especially when done at a fast pace.
Besides the workout, digging the wrestling pit also makes the mud soft, which deadens impacts during sparring sessions and fitness drills.
**MUSCLE GROUPS TARGETED**
- Arms
- Upper & Lower Back
- CompleteCore
- Quads
- Hamstrings
**LOW INTENSITY WORKOUT**
For Pit Area 10m X 10m
Dig 1/4 of the pit in under 5 Minutes
**MODERATE INTENSITY WORKOUT**
For Pit Area 10m X 10m
Dig 1/2 of the pit in under 5 Minutes
**HIGH INTENSITY WORKOUT**
For Pit Area 10m X 10m
Dig the full pit in under 10 Minutes
**PRECAUTIONS**
If you get careless with the movement, you can easily slice your toes with the blade of the hoe. However, if you’re reasonably careful, it is actually quite difficult to harm yourself, because the body quickly settles into a natural movement, which makes the blade land well clear of the toes. The danger does exist, however, so you should be careful, especially when doing it for the first few times.
It can also cause lower back problems, especially if you have any pre-existing medical conditions, or if you use a very heavy hoe, or improper form.
Never use the lower back to pull the hoe out of the ground - That’s the job of the arms and legs.
Please like and share the videos if you appreciate the content, and do leave a comment below if you have any suggestions for future videos.
Get in touch with me at - ads.1485@gmail.com
Thank You!
**ATTRIBUTIONS**
MUSIC (CC BY 4.0)
Jens Kiilstofte - Lock & Load (https://machinimasound.com/)
#calisthenics #streetworkout

BECOME THE ULTIMATE DOUCHE | Douchebag Workout 2

If you enjoyed the video, punch that LIKE button in the FACE! LIKE A BOSS!!
►Subscribe for more great content : http://bit.ly/11KwHAM
Share with your friends ...

If you enjoyed the video, punch that LIKE button in the FACE! LIKE A BOSS!!
►Subscribe for more great content : http://bit.ly/11KwHAM
Share with your friends and add to your favourites it helps the channel grow more than anything :)
►Follow me on Twitter : http://bit.ly/12aPsmi
►Add me on Facebook : http://on.fb.me/1hhjZiM
►Instagram: http://instagram.com/jacksepticeye
Game Link: http://www.silvergames.com/douchebag-workout-2
Outro animation by the amazingly talented James Farr:
https://www.youtube.com/user/jamesrfarr
Outro Song created by "Teknoaxe". It's called "I'm everywhere" and you can listen to it here
http://www.youtube.com/watch?v=JPtNBwMIQ9Q

If you enjoyed the video, punch that LIKE button in the FACE! LIKE A BOSS!!
►Subscribe for more great content : http://bit.ly/11KwHAM
Share with your friends and add to your favourites it helps the channel grow more than anything :)
►Follow me on Twitter : http://bit.ly/12aPsmi
►Add me on Facebook : http://on.fb.me/1hhjZiM
►Instagram: http://instagram.com/jacksepticeye
Game Link: http://www.silvergames.com/douchebag-workout-2
Outro animation by the amazingly talented James Farr:
https://www.youtube.com/user/jamesrfarr
Outro Song created by "Teknoaxe". It's called "I'm everywhere" and you can listen to it here
http://www.youtube.com/watch?v=JPtNBwMIQ9Q

Instagram.com/Thebansheemoon
Facebook.com/bansheemoongirl
Twitter.com/bansheesmoon
There seem to be some who watch this video and imagine that FarmGirl uses t...

Instagram.com/Thebansheemoon
Facebook.com/bansheemoongirl
Twitter.com/bansheesmoon
There seem to be some who watch this video and imagine that FarmGirl uses this for fitness. This is kind of unimaginable that we would need to clarify... as this is clearly a gag... just funny banter. Farm Girl does not use or advocate for or against use of electro-stimulation muscle enhancement as a means of achieving fitness or musculature. This is simply a demonstration of an Electrostim unit that we used to offer on one of our websites.
Instagram.com/Thebansheemoon
Facebook.com/bansheemoongirl
Twitter.com/bansheesmoon
Farm Girl using a muscle stimulating device on her pectoral and abdominal muscles. She cried out to stop the pain! It was too much, she said so now the device is for sale on our website.

Instagram.com/Thebansheemoon
Facebook.com/bansheemoongirl
Twitter.com/bansheesmoon
There seem to be some who watch this video and imagine that FarmGirl uses this for fitness. This is kind of unimaginable that we would need to clarify... as this is clearly a gag... just funny banter. Farm Girl does not use or advocate for or against use of electro-stimulation muscle enhancement as a means of achieving fitness or musculature. This is simply a demonstration of an Electrostim unit that we used to offer on one of our websites.
Instagram.com/Thebansheemoon
Facebook.com/bansheemoongirl
Twitter.com/bansheesmoon
Farm Girl using a muscle stimulating device on her pectoral and abdominal muscles. She cried out to stop the pain! It was too much, she said so now the device is for sale on our website.

Give your breasts a lift with this quick five-minute workout. Toning, tightening, and strengthening your pecs will give your chest a natural boost. So grab a set of dumbbells between 5 and 10 pounds, and get ready to for some push-ups to help your push-up bra.
POPSUGARFitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us real-time workout show hosted by Anna Renderer who will inspire you to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Class FitSugar regularly covers the most buzzed-about workout classes and trends, including the Victoria's Secret workout, Tabata, P90X, Bar Method, and more.
Subscribe to POPSUGAR Fitness!
http://www.youtube.com/subscription_center?add_user=popsugartvfit
Check out the rest of our channel:
https://www.youtube.com/user/popsugartvfit

Give your breasts a lift with this quick five-minute workout. Toning, tightening, and strengthening your pecs will give your chest a natural boost. So grab a set of dumbbells between 5 and 10 pounds, and get ready to for some push-ups to help your push-up bra.
POPSUGARFitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us real-time workout show hosted by Anna Renderer who will inspire you to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Class FitSugar regularly covers the most buzzed-about workout classes and trends, including the Victoria's Secret workout, Tabata, P90X, Bar Method, and more.
Subscribe to POPSUGAR Fitness!
http://www.youtube.com/subscription_center?add_user=popsugartvfit
Check out the rest of our channel:
https://www.youtube.com/user/popsugartvfit

Joel Salatin - How To Quit Your Job And Start Farming

Net $60,000 in 6 months with chickens! Be inspired. Learn how to get a step by step video on how Joel raises meat chickens for profit. Back the Kickstarter: ht...

Net $60,000 in 6 months with chickens! Be inspired. Learn how to get a step by step video on how Joel raises meat chickens for profit. Back the Kickstarter: http://kck.st/2iSW7w0
↓↓↓↓↓↓ CLICK “SHOW MORE” FOR RESOURCES ↓↓↓↓↓↓↓↓
Back our Kickstarter before Sunday, Jan 15th at 10pm EST and GET:
⁃Exclusive video tour of Joel’s farm, Polyface Farms.
⁃Exclusive interview with Joel where you submit the questions.
⁃Other exclusive interviews, tours and instructional videos of two more farms that we visit on the Great AmericanFarm Tour.
⁃50% off future retail price of the documentary, “the Great American Farm Tour”.
BACK THE KICKSTARTER, HERE: http://kck.st/2iSW7w0
Joel’s book, Pastured Poultry Profits : http://amzn.to/2jKlgbk
Love these vlogs? You can support our effort with a small contribution through Patreon: http://bit.ly/1W0ShAF
______________________________
SUPPORT US WHILE YOU SHOP:
What to support us for FREE shop from this link: http://amzn.to/299fCOI
We use Amazon Prime all the time to have stuff shipped right to our door! http://amzn.to/29ebL3P
____________________________
STUFF I WEAR EVERYDAY:
WorkApron (Sturdy Brothers): http://i.refs.cc/9tziAcru
MuckBoots: http://amzn.to/1sl2rQo
Pilot G2 Pen: http://amzn.to/1sl2z2o
MoleskinePocketNotebook: http://amzn.to/1sl2Dz9
Bandanas: http://amzn.to/1sl2Jqs
Hat (Circle ABrand):: http://bit.ly/1Wvefwi
G-Shock Watch: http://amzn.to/1sl378r
_____________________________
TOOLS I USE EVERYDAY:
Leatherman multi-tool: http://amzn.to/1TLqFJp
Ergo baby carrier: http://amzn.to/1sl3lwh
Klean Kanteen (water bottle): http://amzn.to/1sl3rnN
Premier 1 electric fence: http://amzn.to/1sl3Gzc
Plugin electric fence charger: http://amzn.to/1Xb6eer
Solar electric fence charger: http://amzn.to/1Wxsctt
_____________________________
VIDEO EQUIPMENT WE USE:
Cannon G7X: http://amzn.to/2a8mpu9
Go Pro camera: http://amzn.to/27pYUjH
Adobe Premier (editing): http://adobe.ly/1Nv8r2r
Jobi Gorilla Pod (flexible tripod): http://amzn.to/1V4Z4rQ
DJI Phantom IV Drone: http://amzn.to/2dvWwDY
NOTE: Yes, some of those links above are affiliate links. What? Well, that just means I get a small commission if you actually click through that link and buy something. Hey, I figured if I’m gonna link to the actual stuff I use (and recommend) I might as well get a little dough from it, right? I don’t get much, but every little bit helps. Plus, I’m trying to earn a little to cover my time, money and energy we’re putting into this... You know, make it sustainable so that I can keep on keeping on.

Net $60,000 in 6 months with chickens! Be inspired. Learn how to get a step by step video on how Joel raises meat chickens for profit. Back the Kickstarter: http://kck.st/2iSW7w0
↓↓↓↓↓↓ CLICK “SHOW MORE” FOR RESOURCES ↓↓↓↓↓↓↓↓
Back our Kickstarter before Sunday, Jan 15th at 10pm EST and GET:
⁃Exclusive video tour of Joel’s farm, Polyface Farms.
⁃Exclusive interview with Joel where you submit the questions.
⁃Other exclusive interviews, tours and instructional videos of two more farms that we visit on the Great AmericanFarm Tour.
⁃50% off future retail price of the documentary, “the Great American Farm Tour”.
BACK THE KICKSTARTER, HERE: http://kck.st/2iSW7w0
Joel’s book, Pastured Poultry Profits : http://amzn.to/2jKlgbk
Love these vlogs? You can support our effort with a small contribution through Patreon: http://bit.ly/1W0ShAF
______________________________
SUPPORT US WHILE YOU SHOP:
What to support us for FREE shop from this link: http://amzn.to/299fCOI
We use Amazon Prime all the time to have stuff shipped right to our door! http://amzn.to/29ebL3P
____________________________
STUFF I WEAR EVERYDAY:
WorkApron (Sturdy Brothers): http://i.refs.cc/9tziAcru
MuckBoots: http://amzn.to/1sl2rQo
Pilot G2 Pen: http://amzn.to/1sl2z2o
MoleskinePocketNotebook: http://amzn.to/1sl2Dz9
Bandanas: http://amzn.to/1sl2Jqs
Hat (Circle ABrand):: http://bit.ly/1Wvefwi
G-Shock Watch: http://amzn.to/1sl378r
_____________________________
TOOLS I USE EVERYDAY:
Leatherman multi-tool: http://amzn.to/1TLqFJp
Ergo baby carrier: http://amzn.to/1sl3lwh
Klean Kanteen (water bottle): http://amzn.to/1sl3rnN
Premier 1 electric fence: http://amzn.to/1sl3Gzc
Plugin electric fence charger: http://amzn.to/1Xb6eer
Solar electric fence charger: http://amzn.to/1Wxsctt
_____________________________
VIDEO EQUIPMENT WE USE:
Cannon G7X: http://amzn.to/2a8mpu9
Go Pro camera: http://amzn.to/27pYUjH
Adobe Premier (editing): http://adobe.ly/1Nv8r2r
Jobi Gorilla Pod (flexible tripod): http://amzn.to/1V4Z4rQ
DJI Phantom IV Drone: http://amzn.to/2dvWwDY
NOTE: Yes, some of those links above are affiliate links. What? Well, that just means I get a small commission if you actually click through that link and buy something. Hey, I figured if I’m gonna link to the actual stuff I use (and recommend) I might as well get a little dough from it, right? I don’t get much, but every little bit helps. Plus, I’m trying to earn a little to cover my time, money and energy we’re putting into this... You know, make it sustainable so that I can keep on keeping on.

Woman v. Workout host Lauren Berlingeri heads to Rodale Institute's 333-acre farm to meet ExecutiveCoachMark Smallwood and see if she can make it as a farm girl.
Subscribe to Woman v. Workout: http://goo.gl/HZVpq
More Shows from 3V: http://www.youtube.com/3v
All Episodes of Woman v. Workout: http://goo.gl/p8Fbe
Special thanks to Rodale Institute: http://www.rodaleinstitute.org
Join fitness model Lauren Berlingeri as she takes on a crazy new challenge each week. Whether training with the FDNY, tossing axes with STIHL Timbersports legends, or bounding through parkour routines, our fearless host manages to land on her feet with a smile (well, most of the time!). Subscribe to see a new episode of Woman v. Workout every Wednesday!

Woman v. Workout host Lauren Berlingeri heads to Rodale Institute's 333-acre farm to meet ExecutiveCoachMark Smallwood and see if she can make it as a farm girl.
Subscribe to Woman v. Workout: http://goo.gl/HZVpq
More Shows from 3V: http://www.youtube.com/3v
All Episodes of Woman v. Workout: http://goo.gl/p8Fbe
Special thanks to Rodale Institute: http://www.rodaleinstitute.org
Join fitness model Lauren Berlingeri as she takes on a crazy new challenge each week. Whether training with the FDNY, tossing axes with STIHL Timbersports legends, or bounding through parkour routines, our fearless host manages to land on her feet with a smile (well, most of the time!). Subscribe to see a new episode of Woman v. Workout every Wednesday!

FARMER MUSCLE | CRAZY PHYSIQUE | BODYBUILDING MOTIVATION

A bit different to what i usually upload but anyways, i hope you enjoy the video.
Make sure to like and subscribe!
If you have anything against my uploads (use of content etc.), please don't make a scene, send me a private message here on Youtube and I'll take it down.
Feat: MacRobinson
Instagram: instagram.com/macrobinsonofficial

HIGH INTENSITY WORKOUT Using Farming Tools

The primary profession in Indian villages is agriculture, so a lot of exercises and drills have evolved out of strenuous farming activities - Digging a mud wrestling pit with a hoe is one such exercise. Known colloquially as a “Kassi,” the hoe weighs anything between 10-15 kilos.
It is a full body exercise, which places particular emphasis on the back, arms and quads.
More difficult than it looks, digging the pit is a HighIntensityExercise (HIIT), which builds strength and anaerobic stamina, especially when done at a fast pace.
Besides the workout, digging the wrestling pit also makes the mud soft, which deadens impacts during sparring sessions and fitness drills.
**MUSCLE GROUPS TARGETED**
- Arms
- Upper & Lower Back
- CompleteCore
- Quads
- Hamstrings
**LOW INTENSITY WORKOUT**
For Pit Area 10m X 10m
Dig 1/4 of the pit in under 5 Minutes
**MODERATE INTENSITY WORKOUT**
For Pit Area 10m X 10m
Dig 1/2 of the pit in under 5 Minutes
**HIGH INTENSITY WORKOUT**
For Pit Area 10m X 10m
Dig the full pit in under 10 Minutes
**PRECAUTIONS**
If you get careless with the movement, you can easily slice your toes with the blade of the hoe. However, if you’re reasonably careful, it is actually quite difficult to harm yourself, because the body quickly settles into a natural movement, which makes the blade land well clear of the toes. The danger does exist, however, so you should be careful, especially when doing it for the first few times.
It can also cause lower back problems, especially if you have any pre-existing medical conditions, or if you use a very heavy hoe, or improper form.
Never use the lower back to pull the hoe out of the ground - That’s the job of the arms and legs.
Please like and share the videos if you appreciate the content, and do leave a comment below if you have any suggestions for future videos.
Get in touch with me at - ads.1485@gmail.com
Thank You!
**ATTRIBUTIONS**
MUSIC (CC BY 4.0)
Jens Kiilstofte - Lock & Load (https://machinimasound.com/)
#calisthenics #streetworkout

BECOME THE ULTIMATE DOUCHE | Douchebag Workout 2

If you enjoyed the video, punch that LIKE button in the FACE! LIKE A BOSS!!
►Subscribe for more great content : http://bit.ly/11KwHAM
Share with your friends and add to your favourites it helps the channel grow more than anything :)
►Follow me on Twitter : http://bit.ly/12aPsmi
►Add me on Facebook : http://on.fb.me/1hhjZiM
►Instagram: http://instagram.com/jacksepticeye
Game Link: http://www.silvergames.com/douchebag-workout-2
Outro animation by the amazingly talented James Farr:
https://www.youtube.com/user/jamesrfarr
Outro Song created by "Teknoaxe". It's called "I'm everywhere" and you can listen to it here
http://www.youtube.com/watch?v=JPtNBwMIQ9Q

Instagram.com/Thebansheemoon
Facebook.com/bansheemoongirl
Twitter.com/bansheesmoon
There seem to be some who watch this video and imagine that FarmGirl uses this for fitness. This is kind of unimaginable that we would need to clarify... as this is clearly a gag... just funny banter. Farm Girl does not use or advocate for or against use of electro-stimulation muscle enhancement as a means of achieving fitness or musculature. This is simply a demonstration of an Electrostim unit that we used to offer on one of our websites.
Instagram.com/Thebansheemoon
Facebook.com/bansheemoongirl
Twitter.com/bansheesmoon
Farm Girl using a muscle stimulating device on her pectoral and abdominal muscles. She cried out to stop the pain! It was too much, she said so now the device is for sale on our website.

5-Minute Workout For Perkier Breasts | Class FitSugar

Give your breasts a lift with this quick five-minute workout. Toning, tightening, and strengthening your pecs will give your chest a natural boost. So grab a set of dumbbells between 5 and 10 pounds, and get ready to for some push-ups to help your push-up bra.
POPSUGARFitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us real-time workout show hosted by Anna Renderer who will inspire you to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Class FitSugar regularly covers the most buzzed-about workout classes and trends, including the Victoria's Secret workout, Tabata, P90X, Bar Method, and more.
Subscribe to POPSUGAR Fitness!
http://www.youtube.com/subscription_center?add_user=popsugartvfit
Check out the rest of our channel:
https://www.youtube.com/user/popsugartvfit

Joel Salatin - How To Quit Your Job And Start Farming

Net $60,000 in 6 months with chickens! Be inspired. Learn how to get a step by step video on how Joel raises meat chickens for profit. Back the Kickstarter: http://kck.st/2iSW7w0
↓↓↓↓↓↓ CLICK “SHOW MORE” FOR RESOURCES ↓↓↓↓↓↓↓↓
Back our Kickstarter before Sunday, Jan 15th at 10pm EST and GET:
⁃Exclusive video tour of Joel’s farm, Polyface Farms.
⁃Exclusive interview with Joel where you submit the questions.
⁃Other exclusive interviews, tours and instructional videos of two more farms that we visit on the Great AmericanFarm Tour.
⁃50% off future retail price of the documentary, “the Great American Farm Tour”.
BACK THE KICKSTARTER, HERE: http://kck.st/2iSW7w0
Joel’s book, Pastured Poultry Profits : http://amzn.to/2jKlgbk
Love these vlogs? You can support our effort with a small contribution through Patreon: http://bit.ly/1W0ShAF
______________________________
SUPPORT US WHILE YOU SHOP:
What to support us for FREE shop from this link: http://amzn.to/299fCOI
We use Amazon Prime all the time to have stuff shipped right to our door! http://amzn.to/29ebL3P
____________________________
STUFF I WEAR EVERYDAY:
WorkApron (Sturdy Brothers): http://i.refs.cc/9tziAcru
MuckBoots: http://amzn.to/1sl2rQo
Pilot G2 Pen: http://amzn.to/1sl2z2o
MoleskinePocketNotebook: http://amzn.to/1sl2Dz9
Bandanas: http://amzn.to/1sl2Jqs
Hat (Circle ABrand):: http://bit.ly/1Wvefwi
G-Shock Watch: http://amzn.to/1sl378r
_____________________________
TOOLS I USE EVERYDAY:
Leatherman multi-tool: http://amzn.to/1TLqFJp
Ergo baby carrier: http://amzn.to/1sl3lwh
Klean Kanteen (water bottle): http://amzn.to/1sl3rnN
Premier 1 electric fence: http://amzn.to/1sl3Gzc
Plugin electric fence charger: http://amzn.to/1Xb6eer
Solar electric fence charger: http://amzn.to/1Wxsctt
_____________________________
VIDEO EQUIPMENT WE USE:
Cannon G7X: http://amzn.to/2a8mpu9
Go Pro camera: http://amzn.to/27pYUjH
Adobe Premier (editing): http://adobe.ly/1Nv8r2r
Jobi Gorilla Pod (flexible tripod): http://amzn.to/1V4Z4rQ
DJI Phantom IV Drone: http://amzn.to/2dvWwDY
NOTE: Yes, some of those links above are affiliate links. What? Well, that just means I get a small commission if you actually click through that link and buy something. Hey, I figured if I’m gonna link to the actual stuff I use (and recommend) I might as well get a little dough from it, right? I don’t get much, but every little bit helps. Plus, I’m trying to earn a little to cover my time, money and energy we’re putting into this... You know, make it sustainable so that I can keep on keeping on.

Lauren's Day on the Farm

Woman v. Workout host Lauren Berlingeri heads to Rodale Institute's 333-acre farm to meet ExecutiveCoachMark Smallwood and see if she can make it as a farm girl.
Subscribe to Woman v. Workout: http://goo.gl/HZVpq
More Shows from 3V: http://www.youtube.com/3v
All Episodes of Woman v. Workout: http://goo.gl/p8Fbe
Special thanks to Rodale Institute: http://www.rodaleinstitute.org
Join fitness model Lauren Berlingeri as she takes on a crazy new challenge each week. Whether training with the FDNY, tossing axes with STIHL Timbersports legends, or bounding through parkour routines, our fearless host manages to land on her feet with a smile (well, most of the time!). Subscribe to see a new episode of Woman v. Workout every Wednesday!

Physical exercise

Physical exercise is any bodily activity that enhances or maintains physical fitness and overall health and wellness. It is performed for various reasons, including strengthening muscles and the cardiovascular system, honing athletic skills, weight loss or maintenance, and merely enjoyment. Frequent and regular physical exercise boosts the immune system and helps prevent the "diseases of affluence" such as heart disease, cardiovascular disease, Type 2 diabetes, and obesity. It may also help prevent stress and depression, help to promote or maintain positive self-esteem, improve mental health generally, and can augment an individual's sex appeal or body image, which has been found to be linked with higher levels of self-esteem.Childhood obesity is a growing global concern, and physical exercise may help decrease some of the effects of childhood and adult obesity. Some care providers call exercise the "miracle" or "wonder" drug—alluding to the wide variety of benefits that it can provide for many individuals.