As a society, we are accustomed to investing in external factors that we deem valuable. We invest in our homes, cars, travel, attire and many other elements we consider essential. However, all those things, albeit important, are minuscule in relation to our psychosocial health(Mental, Emotional, Social & Spiritual Well-being), and can quickly fade away. Most external factors fail to sustain us or shield us from the pressures of life Therefore a personal investment into ones’ overall well-being and personal growth is invaluable; and, can produce results that far exceeds the cost of the investment.