Cardiologist, Chennai

Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.

More about Dr. Siddartha

Dr. Siddartha is a popular Cardiologist in Perambur, Chennai. Doctor has done MBBS . Doctor is currently practising at G K M Hospital in Perambur, Chennai. You can book an instant appointment online with Dr. Siddartha on Lybrate.com.

Lybrate.com has an excellent community of Cardiologists in India. You will find Cardiologists with more than 38 years of experience on Lybrate.com. You can find Cardiologists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Get your vital parameters of the body checked from a nearby doctor and revert with findings and for pain take tablet paracetamol 650 mg and you can do sex whenever you are comfortable doing it as per your wish.

Hello, start giving her Rauvolfia 1x, 2 tabs in the morning and 1 tab in the evening.
Home remedies to Control high BP:-1. Bananas are one fruit that people with high blood pressure can eat regularly to control it. Bananas are a rich source of potassium, which lessens the effect of sodium.So, try to eat one or two bananas daily. Along with bananas, you can try dried apricots, raisins, orange juice, spinach, baked sweet potatoes.
2. Eat one or two crushed garlic cloves daily. You can simply crush them with your hands. Crushing garlic cloves creates hydrogen sulfide, a compound that promotes good blood flow, removes gas and reduces the pressure on the heart.If you do not like eating raw garlic or if it causes a burning sensation, then take it along with a cup of milk.
You can also mix five or six drops of garlic juice in four teaspoons of water and take it twice a day.

Hello,
Thanks for your query on Lybrate
"As" per your clinical history is concerned do take medication as usual and take lifestyle modification like this and it is very important for you.
1)Eat healthy foods. Try the Dietary Approaches to Stop Hypertension (DASH) diet, which emphasizes fruits, vegetables, whole grains and low-fat dairy foods. Get plenty of potassium, which can help prevent and control high blood pressure. Eat less saturated fat and total fat.Consult with your dietician to make a chart.
2)Try to decrease the salt in your diet.
3)Try to maintain a healthy weight. If you're overweight, losing even 3 kilograms can lower your blood pressure.
4)Try to increase physical activity. Regular physical activity can help lower your blood pressure and keep your weight under control. Strive for at least 30 minutes of physical activity a day.
5)Limit alcohol. Even if you're healthy, alcohol can raise your blood pressure. If you choose to drink alcohol, do so in moderation.
6)Don't smoke. Tobacco injures blood vessel walls and speeds up the process of hardening of the arteries.
7)Manage stress. Reduce stress as much as possible. Practice healthy coping techniques, such as muscle relaxation and deep breathing. Getting plenty of sleep.
8)Monitor your blood pressure at home. Home blood pressure monitoring can help you keep closer tabs on your blood pressure, show if medication is working, and even alert you and your doctor to potential complications.
Hope that helps

continue with the medicine which you have been taking
it belongs to betablockers group which is safest among other medicines
reduce stress and anxiety related issues with the help of yoga and meditation
reduce weight also
reduce salt and take more potassium through citrus fruits like oranges and lemon juice and water with honey
exercise like simple walk
eat more of seasonal vegetables and fruits

When someone’s heart doesn’t beat normally, doctors use EPS to find out why. Electrical signals usually travel through the heart in a regular pattern. Heart attacks, aging and high blood pressure may cause scarring of the heart. This may cause the heart to beat in an irregular (uneven) pattern. Extra abnormal electrical pathways found in certain congenital heart defects can also cause arrhythmias................but these very severe conditions and persons like u with HBP got OK with some life style changes ,Anti-oxidants and pure Omega-3s U can also ask for right advice plus yoga exercises and .......etc etc

Hello.
Maintain a right standing and sitting posture, keep your back always straight, avoid carrying weight on back. Hold or carry weight divided equally in both the hands or shoulders (to avoid over straining on one particular hand or shoulder).
Lie down on bed on your back without pillow.
Exercise:
Practice Shavasana or Corpse Pose as it looks like a dead body. If practiced correctly and with full efforts, can relax every body part, relaxing not only the body but also the mind: Spread the legs one to two feet apart, the toes are turned outwards, the heels facing each other, a comfortable distance apart. Bring the arms a little away from the body, palms turned upward. Relax the neck and allow it to turn to the side if it is more comfortable.
Close the eyes and focus the attention on the body, breathing normally.
Medication:
Take homoeopathic medicines - Arnica 200 and Rhus Tox. 200 - take both of them thrice daily for 1 week. Also, apply Schwabe's Topi-Arnica and Topi MP Gel on the affected area in circular motions gently thrice a day.
Get back to me thereafter.

You seem to have white collar hypertension. You can ping me in private chat to see the solution to your problem.
[Automatically added by Lybrate] Click "Consult Dr. Hardik Thakker" below to consult privately with the doctor.