Welcome to Monday Mania, a health and wellness carnival where Real Foodies who blog come together to link up their popular posts.

These posts might be Real Food recipes, Book Reviews, Natural Remedies, or Green Home Tips. They might even be a blogger’s take on a media health report, a videoblog, podcast, or an exciting giveaway!

In short, these Awesome Posts are a complete free for all of incredible Real Foodie Wisdom! So, roll up your sleeves, link up and show us your stuff! Can’t wait to see what your Real Foodie brains have turned out recently!

Guidelines for Participating

* Please link up your blog post using the Linky widget below. If you are posting a recipe, only REAL FOOD recipes are permitted please! This means no processed food ingredients.

Hint: Tofu and textured vegetable protein are not Real Food. Neither are Splenda, soy milk, protein powder, or white sugar/white flour. Posts that do not qualify as Real Food will be deleted.

* Please link the URL of your actual blog post and not your blog’s home page.

* Remember to link this post back to your blog and leave a comment. Thanks!

Starting January 15, I will be hosting a 30-day GAPS Challenge. We will offer each other support as we commit to 30 days of GAPS eating, whether it be Intro Diet or the Full GAPS Diet. Either way, you will be helping your body heal. Come join us!

There are snow and ice on the ground in so many places around the country right now, so I’ve posted about the dangers of using salt, baking soda and most chemical ice melters to plants, people, pets and planet. Instead there are safe alternatives, including a “recipe” for homemade window de-icer.

Hi Sarah! Hope you had a lovely Christmas. I’m sharing my post: Will Your Water Cause Early Puberty for Your Kids? – which discusses the link between fluoride consumption and precocious puberty – a potentially big problem for the younger generations.

This time I added a recipe for chestnut dressing that is entirely my creation. I hope you will try it and let me know how it goes. It’s gluten-free, grain-free, and GAPS legal, and has no weird bready substitutes included. Somehow, though, the texture I was missing came through.http://theliberatedkitchenpdx.com/recipes/chestnut-stuffing/
Thanks for hosting!
Joy

Good Morning Sarah! I hope you had a very festive and enjoyable weekend:) Today I have shared posts on homemade horehound lozenges and one on making the post-Christmas purge profitable. I hope you enjoy! Now I am off to read some of these great looking posts:)

Hi Sarah,
Merry Christmas! Today I’m getting ready for the new year and sharing my link on #9 Why I Love HIIT (high intensity interval training) as well as an super easy recipe for yogurt in #8 The Easiest Yogurt on Planet Earth.