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Fact: Some people get reactions from having their skin exposed to the sun
Fact: Only some of the causes of photosensitivity are known
Fact: If you avoid the sun, you most likely vitamin D deficient, and should take supplements
Possibility: Taking vitamin D might decrease your photosensitivity - anecdotal reports

Use original for hyperlinks)By JANE E. BRODY
Published: July 25, 2011 New York Times
For adults and children alike, summer is the season to take in the mystery of the outdoors, its unexpected pleasures and hidden thrills.

But summer has its share of unpleasant discoveries, too — as dermatologists know all too well. For this is also the season of the mystery rash. “This time of year, a lot of people come in with rashes and have no idea what happened,” said Dr. Deborah S. Sarnoff, a dermatologist in New York.

In truth, many of these rashes are not at all mysterious. Very often, Dr. Sarnoff and other dermatologists find, they result from a photosensitivity reaction, a combination of the sun’s UVA radiation and exposure to a drug, perfume or another substance.

Many commonly used drugs can cause such a reaction, including antibiotics like the tetracyclines (doxycycline is one), ciprofloxacin and the sulfa drugs (Bactrim, for example); the diuretic hydrochlorothiazide; and over-the-counter anti-inflammatory drugs, like ibuprofen and naproxen.

People with the photosensitive reactions “may have been on the drug for a long time, so they don’t put two and two together,” said Dr. Sarnoff, who is senior vice president of the Skin Cancer Foundation.

The full list of substances that can touch off a photosensitive reaction is very long and includes, ironically, sunscreens that contain benzophenones, the retinoids used to treat acne and sun-induced wrinkles, and fragrances like musk and coumarins.

The guilty substances change with the times, as compounds go in and out of fashion. But the problem never vanishes. New irritants frequently appear, keeping dermatologists on their toes and consumers mystified.

Most photosensitivity reactions result from exposure to UVA radiation, the so-called tanning rays that have been linked to premature aging of the skin and to melanoma, the most deadly form of skin cancer.

UVA radiation can pass through glass, so a reaction can occur after a car ride or sitting indoors near a window, further mystifying affected individuals. And though the sun is the most common source of UVA radiation, it is not the only source. This type of UV radiation is found in tanning booths and, in small amounts, is emitted by fluorescent bulbs.

Some people also react to the wavelengths that make up visible light.

Two Kinds of PhotosensitivityPhotosensitivity — “a broad umbrella,” Dr. Sarnoff said — refers to two types of reactions. One, the kind that can happen to anyone, is called phototoxic, the effects of which resemble a very bad sunburn. It can occur the first time a person is exposed to a trigger.

The culprit, like many of the substances mentioned above, may be ingested or applied topically. It gets into the skin, where it is activated by UVA rays. Within a day, the sun-exposed skin turns very red.

While in theory anyone exposed to sufficient amounts of a phototoxic drug should react to UVA exposure, one’s susceptibility can be influenced by such factors as the amount of drug present in the skin, the color and thickness of the skin, and environmental conditions like humidity, temperature and wind.

Some phototoxic reactions depend on oxygen, and taking antioxidants like vitamin C and vitamin E orally may be protective, Dr. Sarnoff said. The second type, called photoallergic dermatitis, is much less common, affecting 1 to 2 percent of the population. It is what doctors call a delayed hypersensitivity reaction, more often resulting from application of topical substances, like perfumes, that can induce allergic reactions.

In past years, the sunscreen ingredient PABA caused photoallergic reactions in many people, and its use was discontinued.

In one 20-year study of 69 people with documented photoallergic dermatitis, doctors at New York University found that

antibiotics and ingredients in sunscreens each caused 23 percent of the reactions,

other medications 20 percent,

fragrances 13 percent and

substances from plants 11 percent.

As with poison ivy, for a photoallergy to develop a person must have exposure to the substance that resulted in no visible reaction, but alerted the immune system to recognize future exposures as something foreign.

Unlike phototoxic reactions, which require a rather strong exposure to the offending substance, a photoallergic response can result from relatively small amounts of the allergen. A photoallergic reaction doesn’t show up until two or three days later, so sufferers may not link it to sun exposure. The irritation can spread to areas that were not exposed to the sun. The rash may be itchy at first, then, like poison ivy, turn into watery blisters.

Some people with chronic illnesses are highly susceptible to photosensitivity reactions and must always protect themselves from UVA exposure. The conditions include

lupus,

pellagra and

porphyria.

People with a rare inherited disorder called xeroderma pigmentosum have extreme sensitivity to the sun and must avoid exposure at all times.

There is also a chronic form of sun sensitivity, most often seen in elderly men, that shows up as itchy red, inflamed bumps and scaly patches on sun-exposed skin, Dr. Sarnoff and co-authors wrote in The Skin Cancer Foundation Journal in 2008.

Testing and TreatmentDetermining the cause of a photosensitivity reaction is likely to start with an inventory of the substances you are exposed to that are common culprits. Were you

on an antibiotic, or do you

take a thiazide diuretic or a

nonsteroidal anti-inflammatory drug?

Have you recently begun using a new scent or sunscreen?

Might you have been working with a particular plant or a pesticide?

To confirm sensitivity, you will have to undergo a photopatch test, similar to that used by allergists to test for allergic sensitivities. Several suspect substances are tested at once on the patient’s back, with two sites for each substance. One site is exposed to UVA, and its matching site is not. Then, some hours later, the doctor checks for a reaction.

“If there is a reaction at the UVA-exposed site but not at the protected one, there’s a high probability there will be a photosensitivity reaction in real life,” Dr. Sarnoff said.

The best way to deal with a photosensitivity reaction is to sidestep it. If at all possible, avoid exposure to the substance that caused it. If a medication was responsible, ask your doctor if you can switch to an alternative. If it resulted from a drug that you must take, you will have to avoid UVA exposure.

Dr. Sarnoff warned that sunscreens with high S.P.F. ratings that lack good UVA blockers are especially hazardous, because they allow you to stay in the sun without burning for far too long.

Several sunscreen ingredients are good UVA blockers. The best are micronized inorganic substances, titanium dioxide and zinc oxide, found in a number of products (check the labels). Avobenzone (Parsol 1789), Mexoryl and Helioplex (in Neutrogena products) are good UVA blockers, as well.

Specially designed sun-blocking garments are effective though expensive. The alternative is a regular garment made of tightly woven fabric, hardly an ideal solution on a hot summer day. Keep in mind that when an ordinary garment gets wet, it loses most of its ability to block sunlight.
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Sun allergy is a condition in which sunlight triggers a skin reaction.
For most people, sun allergy symptoms include an itchy red rash in areas that have been exposed to sunlight. A severe sun allergy may cause hives, blisters or other symptoms.
There are several types of sun allergy — including

Sara posted: "I get bumps from the sun that are almost lesion like. I suffered for years with this problem. I finally found a doctor that said I should try taking vitamin D. He said most problems like mine are from a vitamin D deficiency. He changed my life...seriously. Now I take vitamin D and if I take it regularly I don't have a problem. "

"If not enough vitamin D is available at the cell, the body can become calcium deficient over time In healthy people, regular sunlight exposure stimulates the production of many immune-boosting compounds. However, for those with a nutrient-deficient diet, regular sunlight exposure may be hazardous and can create free radical damage. "