Friday, September 16, 2011

IF until 1430. Challenging period at work where I had to avoid eating cake... grrr... stupid work that rewards everything with carby food.

Broke my fast with some leftover ground beef mixed with some pickled jalapenos... mental note: never eat jalapenos... they are just not agreeable.

Dinner was 1/2 petite sirloin (not very tasty) and 1/2 baked potato with butter and sour cream. I was not feeling hungry at all... but i was feeling sick and the wife pushed me to eat something rather than deal with an upset stomach. I appreciate that... but i still feel like crap...

My carb cravings are a bit difficult to understand today. It is only day two, and I am not trying to eliminate all carbs like with Atkins, just scale them way back. I think the iced coffee this afternoon kicked off something in my brain.

Sunday, September 11, 2011

Title says it all. I am going all in this time around. Can I make it? If I pretend to be confident in my lack of willpower will it make a difference? Logically... probably not... Enthusiastically... Hell yes!