Benefits of L-Lysine

Who is L-Lysine suitable for?

L-Lysine will increase you daily intake of essential amino acids, adding 1g per day to your diet is recomended.

Key Benefits

100% L-Lysine

Essential Amino Acid

1g recommended daily

Suggested Use

Add your preferred amount of water or fruit juice into our shaker. Then add 1g, shake and consume. Use once daily on an empty stomach.

Note: We advise that all servings are measured using an accurate set of scales. While we make every attempt to provide an accurate equivalent measure using our Myprotein scoops, these are only approximate and are not a substitute for using a standardised measuring device.

Do not exceed the stated recommended daily dose. This product is a food supplement and therefore should not be used as a substitute for a varied diet and a healthy lifestyle. Store in a cool dry place, out of the reach of young children.

Ingredients

Made in a facility that also handles Milk, Soy, Egg, Gluten and products thereof.

Unflavoured: L Lysine (100%)

Nutritional Information

Serving Size - 1/6 tsp (1g)

Servings Per Container - 250 (250g), 500 (500g)

Nutritional Information

Per Serving

L Lysine

1 g

The nutritional information is based on the Unflavoured version, when choosing an alternative flavour the nutritional values may vary.

Customer Reviews

Summary

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5.0

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Overall:

5

Mixability:

3

Taste:

4

cold sore relief

Until I discovered L Lysine I got cold sores regularly. Now I take 1/4 teaspoon (measuring spoon) of lysine every day in water, on an empty stomach. The virus never leaves your body, but lysine helps prevent the virus from becoming active. The 250g pouch lasts a year! It doesn't mix easily, but it is tasteless, so that doesn't matter.

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

"In addition to keeping your immune system topped up against viruses, adding a small scoop of lysine to your rice protein powder is a simple way to make the amino acid profile complete. The main limiting amino acid in rice protein is lysine."

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

"If you suffer from cold sores then L-Lysine is indeed essential. Herpes thrives on some aminos which can be found in high levels in oats, whole wheat, caffeine, chocolate etc, so don't be surprised if you're suffering more on your bodybuilding diet.\n\nLuckily L-Lysine suppreses levels these other aminos and if taken at a high enough dose (approx 1250mg/day) you'll find this dramatically reduces the number of outbreaks you suffer from."