Seasonal affective disorder is usually distinctive in that it starts in the Fall or early Winter as the days grow darker and colder. If you are experiencing this sadness yourself, or someone you love seems to be, there are many ways to help th
read more »

We've all been there - the fridge is almost empty, the cupboard is gathering cobwebs, and that trip to the grocery store just keeps getting pushed back. In times like this, it's easy to reach for that bowl of microwavable mac and cheese or order tak
read more »

Before cooking any ground turkey in your refrigerator or freezer, you're going to want to check the labels ASAP. Jennie-O has recalled approximately 91,388 pounds of raw, ground turkey products associated with salmonella, the US Department of
read more »

One of the most controversial topics in dieting and healthy living continues to be the ketogenic diet. The high-fat, low-carb diet has been a major success tool for weight loss, metabolic changes, and healing patients with diseases like epilepsy. Bu
read more »

OK, so the holiday season off to a pretty strong start. Why? Because these New Balance Fuelcore Running Sneakers ($65) exist, obviously. The shoes have iridescent details only a wannabe unicorn or mermaid could appreciate. They're so pretty we
read more »

It's Friday, everyone! And that means another Primal Blueprint Real Life Story from a Mark's Daily Apple reader. If you have your own success story and would like to share it with me and the Mark's Daily Apple community please contact me here. I'll
read more »

The holidays are fast approaching, and while we all know pumpkin pie holds a special seat at the Thanksgiving table, as well as at many holiday parties, I personally believe pecan pie deserves just as much love during this festive time of year
read more »

We get it: lately you haven't been feeling like hitting the gym. Don't feel bad about it! Today is a new day and an opportunity to make progress toward your goals. If you need a little extra push to slip on your sports bra and get your sweat on, rea
read more »