Category: blog

Be in this very first group of pioneering women over 40! I’m offering a totally new and unique six week series at the Mahone Bay Centre, starting on April 26th.

Spring is busting out all over! Time to stir it up with this combination of fitness class, drumming, and spontaneous and synchronized movement … to the beat of my drum! Have some fun while being active with other like-minded women.

Drums are provided. No experience is needed. Each session flows like a wave, ending in deep relaxation.