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Running trails is one of the purest activities we can perform. It engages all of our senses. It switches on that primeval mind-body link that has propelled us across the earth for thousands of years.

I love to run. I love to run on trails.

This site is to allow me to share my experiences and love of trails with others. Through Race Directing, assisting at races, first-aid, sweeping, coaching, mentoring, writing articles, reviews, and writing race reports. A little self-indulgent maybe, but hey it's nice to be able to look back and see where I have been.