I'm a big fan of this brand and had been reading about CoQ10 for a while for a variety reasons not just limited to heart and GI (absorption). This was a first time purchase of this product for me and I'm very glad I bought it.

This helps your cells to break down carbohydrates and turn them into energy instead of being stored as fat. It also helps to balance blood sugar, lowering both glucose and insulin. Check out my other reviews on herbs/supplements recommended for PCOS.

I have taken this product for two months along with Now Foods Grape Seed Extract to help manage blood pressure and energy. I no longer have to take blood pressure medications. This also gives me a boost in energy. I take one capsule in the morning with two capsules of grape seed extract, and another capsule right after dinner with two more grape seed capsules. If I take a capsule before bed, I have trouble sleeping.