Health Hazards Of Being Overweight

To be smart and trimmed is
the dream of many. To lose extra weight on your body you surely
have to do something. Lets face it losing weight can prove to be
quite a tough challenge for many of us. But remember it has
taken years to deposit that unwanted fats on your body and now
it will take some time, patience and lot of hard work to melt it
down.

Remember there is no magic formula for losing weight overnight
rather it is a complete process which needs to be mastered.

Medical research indicates certain ailments which are worsened
or caused by obesity. It includes heart diseases, diabetes,
hardening of arteries, high blood pressure, digestive disorder,
liver and gall bladder troubles, backache, joints pain etc. Body
coordination is also effected with excess fat because it gives
the body muscles an extra load to carry. That is why
eco slim are getting very popular all over the
world as it helps you to lose weight in much shorter time.

Mostly obese people remain emotionally disturbed. Overweight
people need more than normal amount of sleep. They always feel
tired and are simply too weary to do a days work efficiently.
Who wants to be stared at or whispered? So their social life
often gets disturbed.

According to a big insurance company’s life expectancy chart and
recent stats, the death rate for overweight people ranged up to
75% higher than that for men of normal weight. For overweight
women the rate was as much as 61% above normal. Moderately obese
people had a death rate of roughly 50% above the national level.

Lets us break this down a little further. People who are 15 to
20 pounds overweight are invariable obese and have a death rate
of 10% higher than normal. The rate grows proportionately higher
with the poundage at an average of one year per pound. So every
extra pound you put on increase your chance of dying before
time.

Do consider these figures carefully and then see your own
figures. There is more than glamour involved in keeping slim.
Rather it can be a matter of life and death.

You may not need to get alarmed or worried about this. If you
fall into the above category then just take an action to reduce
your weight. Merely sitting and sighing about the extra pounds
on your body will not solve the problem. Adequate nutrition,
sensible exercise and hygiene are aspects of physical health
under your own control, for this purpose if you use some good
slimming tea then you will get better results.. The only thing required from you is
action. Happy Weight Loss