Longer evenings, longer runs and time to think about a half-marathon

Mary gives us an insight into what is involved in training for your first half Marathon.

Realistically, you should consider doing a half-marathon only if you have been running 8km to 10km comfortably for at least six months, are injury free and willing to prioritise running for the next 12 weeks.

This article first appeared in The Irish Times in June 2015. You can read the full article online here.