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Prakriti: Your Ayurvedic Constitution by Robert E. Svaboda

Dr Svoboda’s original work on the constitutional types in Ayurveda has been thought of a classic for several years. His new revision and enlargement of the topic come when a lot of any research and practical experience. Dr Vasant Lad points out: - Ayurveda's healing science relies all upon the knowledge of – Prakriti- the individual constitution. If each individual is aware of his own constitution, then one will perceive, for example, what’s a decent diet and style of life for oneself. One man’s food is another man’s poison. Therefore, to create one’s life healthy, happy and balanced, the knowledge of constitution is totally necessary. This book is best books to learn Ayurveda to make life healthy and happy.

Best book for someonewho is interested to find outand follow an Ayurvedic lifestyle. The book is fantastically explained by the Author, being a westerner the Author is in a position to contemporarily justify this Ancient Science of Life. The Author encompasses averyterribly deep knowledge and understanding concerningAyurveda despite being a westerner. In fact, he'sthe firstwesternerwho is allowed to observeAyurvedic treatments in India. you can check regarding him on internet or youtube. he's not just advocating remedies for diseases however he has explained Ayurvedic lifestyle deeply, by distinguishingregarding one's nature and qualities one is born with then adapting health lifestyle and intake habits in accordance to oneself. It's a mustbrowse book for a beginner and is extremelyloved by Ayurvedic practitioners. Your perception regarding health and healing will be changedthe other way uponce reading this book.

He explains Ayurveda in a very straightforward to grasp manner, however without compromising on the essence of the topic. The approach he has learnt and teaches Ayurveda, it's hard to believe that he's not an Indian. 'Prakriti: your Ayurvedic constitution' is a landmark work. It actually compells the reader to look at the nature again with the angle that our ancestors once had, and makes us aware about our own body-mind-spirit combination and its link with nature. This book is a must for anyone who is even remotly concerned regarding Ayurveda, the ancient healing system of Bharat.