Real energising refreshment comes from getting nourishment from your beverage and not just sugar, flavourings and colourings.

Kefir and kombucha are two beverages with ancient origins that have withstood the test of time as they have potent health benefits – almost too good to be true for a lot of people but even more people from all over the world attest to its curative powers. And with talented kefir and kombucha brewers Marjoree “Jeren” Cabral-Lorenzo of Goody Kefir and Brent Metken of Planet Health Kombucha, these otherwise obscure beverages are now fast gaining popularity amongst health buffs and other people in the Metropolis.

Jeren and Brent discussed kefir and kombucha’s origins and health benefits. Sugarleaf’s Gina S. Yambot also shows some practical easy-to-do recipes using kefir and kombucha in other applications to make it even more appetising to everyone of all ages.

And yours truly, discussed the kefir living testimony on how it helped me for the past 2 years now without any medicines even for my colds/flu but energizes me further on my daily active lifestyle.

Goody Kombucha

The workshop is P300 per person with healthy snacks and samplings of the preparations demonstrated.