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THE
LUPUS RECOVERY DIET

An “insider”
shortcut guide to getting rid of both discoid lupus and systemic lupus, so
that you can live a normal life again… by simple and inexpensive diet
changes, not expensive supplements or products.

This is the
most important book you'll ever read if you, or someone you love, has
lupus.

Hello,

My name is
Jill Harrington, and I recovered from systemic lupus over ten years ago by
changing the foods I eat.I am not the only
one, other people have done the same thing.Yet,
you’ve probably been told that diet has nothing to do with lupus.

Eventually after years of being lupus free, I decided to share my story
with you by writing a book. Most of the books about lupus are about “coping with”, “living
with”, “dealing with”, or “learning to live with lupus”. There's so
little positive information out there about overcoming lupus and
rheumatoid arthritis (or any autoimmune disease) – whether you read a book
or find information on the Internet, the message is almost always one of
gloom and doom.

I wanted you to
know that people HAVE successfully overcome
autoimmune diseases like systemic lupus, discoid lupus, and rheumatoid
arthritis...and how you can do it too.

Lupus is one of the
biggest challenges you will ever face. It cripples you with pain and robs
you of energy. You can't explain to other people how you
feel... no one can really understand it unless they've felt this pain and
exhaustion. The rashes on your face and body are miserable to live with.

But lupus doesn't just
affect your body; it affects every area of your life. Often, you can't
work or go to school. Constant pain and fatigue rob you of the everyday joys of life.
Lupus affects your relationships. You aren't well enough to enjoy your
friends, you can't play with your children and the daily difficulties of
the disease can put a strain on your marriage.

You have
probably been told that you must live with lupus for the rest of
your life. Unfortunately, traditional treatments involve toxic medication
that causes severe and potentially damaging side effects. And to add
insult to injury, often the drugs don't even help you feel better! Many lupus
and rheumatoid arthritis patients still battle with constant pain and
exhaustion despite taking medication.

No wonder you are
discouraged.

I understand exactly
what you are going through, because I, too, had lupus. Today, it's gone.
Let me tell you my story.

How I recovered
from lupus...

In 1992 at the age of 32, I was diagnosed with SLE – systemic lupus erythematosus. My joints
were swollen and painful, and I had skin rashes and frequent fevers. My fingers looked like the fingers of an old woman – stiff and curled with
pain. I felt exhausted all the time.

I was told that no
one knows what causes lupus, that there is no cure for lupus, and that I'd
have to take medication for the rest of my life. I was also told that I
would eventually need to take steroids - which over time would destroy my
kidneys, and would then need a kidney transplant. The only hope offered
was that maybe better drugs would be developed by that time.

I was so depressed. Was this how it was going to be
for the rest of my life? Days on end filled with fatigue and pain, having
to conserve what little energy I had, with perhaps, a rare “good day”
in between the bad ones? I had always been so healthy and active.

Despite my condition, I just couldn’t accept that
I’d have to live like this for the rest of my life. I began searching for
something that could help. First, I went the traditional route,
and consulted several rheumatologists. My father is an
orthopedic surgeon, so when he recommended doctors to me, I was sure I was
getting the best care possible. To my disappointment, I learned that
the only thing that traditional medicine offers are toxic drugs that
have really bad side effects.

I started taking the
drugs, because I didn’t know what else to do, but I kept looking for other
options. I tried homeopathy and acupuncture, but those methods didn’t seem to help me.

Two years went by and
then a friend gave me a
book to read. For the first time I read about the connection between food
and disease. Even though the book was not written about lupus or
autoimmune disease, it seemed to make sense. I kept searching and
found more information about the dietary connection to disease and to
health. I eventually learned of doctors who had successfully treated all types of chronic diseases with diet. I read
their books and articles, listened to conference tapes and continued to make small changes
in my diet and lifestyle.

I didn't really know how much
a change in diet could help me, since I had been told that diet didn't
affect lupus. So, I "played" with diet, making some changes but not really
committing.

In June of
1995, after a year
of making small steps with dietary changes, and four months after tapering
off Plaquenil, my lupus flared out of
control. My sed rate (ESR lab test) was 98, and I could barely move (many of
you know this lab test shows the level of inflammation in your body, and 98 is really
high). My feet were so swollen and painful that they wouldn't even fit in open sandals.

I decided to get
serious and follow the exact dietary recommendations I had been taught. Within
a month, I
got rid of all my symptoms and felt great! After three years of
living with joint pain... suddenly I had none!

Since
then I have not taken medication of any kind for lupus. I
show absolutely no symptoms of the disease. At this
writing, I’ve been symptom free for over 10 years.

How
you, too, can recover from autoimmune diseases like lupus and
rheumatoid arthritis

I attended lupus support groups and shared my experience. To my surprise,
most people were only politely interested. They probably thought that I
was just lucky - one rare case. After a few attempts, I stopped going to
meetings. Eventually after years of being lupus free, I decided to share my story
with you by writing a book.I wanted you to
know that people HAVE successfully overcome
autoimmune diseases like systemic lupus, discoid lupus, and rheumatoid
arthritis.

I felt the
book needed to have multiple stories, so that you could see that my case
wasn't just luck or coincidence. I called doctors who are experienced in
treating disease with diet, and asked them to connect me with some of
their patients who had regained their health from autoimmune disease.
These people live all over the
country and we talked for hours on the telephone.
Everyone I talked to was very excited about sharing their story if it
would help other people.

Their
stories are complied into a book, titled The Lupus Recovery Diet. In
addition to our personal stories, the book also describes
in detail the diet that has worked for many; complete with recipes, scientific studies that have been done
over the years and lists of doctors who have successfully treated lupus
with diet. All with simple, ordinary foods…not expensive supplements or products.

The
Lupus Recovery Diet
may well be the most important book you will ever read, because it will
show you that people have recovered from lupus. This information
alone gives you hope and encouragement that you might be able to live a
normal life again.

The stories of recovery in this book are not from
“spontaneous remission”, but are the result of a specific diet and lifestyle program. The results have
been long lasting. I hear from readers every day with even more
success stories.

This book should be required reading for every lupus patient.
After following this program for six months, I am no longer taking Prednisone, Plaquenil or Advil;
my joint pain is gone, my skin looks great and I feel good. The book
explains what works and outlines strategies for changing your
lifestyle. I know it sounds too
good to be true, but it's very
true. The information in this book changed my life.

Erica Harzewski
California

I found your book on the Internet. I downloaded it that day,
started on the program
that day, and within weeks could tell
that symptoms that had never disappeared
were now
disappearing. After just 3 weeks, I was lupus symptom free
with a
sed rate of 1 and a CRP-neg. WOW - I feel great!

Tami Finley, R.N.
Texas

I made changes to my
diet a little over a week ago, and have started feeling
results
already. I have lost most of my muscle and joint pain. I
used to feel it
all day, now I only feel a little stiff and achy
in the morning. Once I am on my
morning walk, the
stiffness is gone for the rest of the day. Also, the
butterfly
rash on my face has faded.

Jeanette Karr
Michigan

I have lupus and am a twenty-six year old mother of
three beautiful kids. I
have not been able to open their baby food jars or even take them
for walks.
Everyone suffering from this debilitating disease knows what I am
talking about,
and I empathize with all of you.

Just eleven days after starting the diet I can open jars of baby
food, and I have
so much energy! I am soooo happy!! I played with my children today
and I am
crying tears of joy right now. This diet worked for me after six
months of Cytoxan
several different medications and three years of Prednisone with
side effects.
I am so thrilled to be able to type an email without frequent
breaks. Love to all.

Jennie Stansel
Alaska

I can't even begin to tell you how
much I appreciate your book and all your
great information. Everything we read before your book was so depressing,
and your
book gave us so much hope!!! We changed our daughter's diet less
than
a month ago and she has not had joint pain since!! Her
fatigue is so much better. She looks good. She plays an
awesome game of soccer. The rash on
her face is gone. To
look at her you would never know she has lupus.

Donna Turgeon, R.N.
Colorado

I wish someone had
handed me a book like this back when I was sick. I would have taken action
right away, and it would have saved me three years of pain and agony!The book contains 188 pages, consisting of:

Thirteen Personal Recovery Stories

Details of a Dietary Program that really works

Doctors who have successfully treated lupus with diet

Scientific Studies done on diet and
autoimmune disease

Delicious recipes

What will You read in this
book?

The
Lupus Recovery Diet
gives you a practical program of diet, exercise, and sleep; research
studies that show a significant connection between diet and autoimmune
diseases, details of a program that works, delicious recipes and resources for finding doctors and practitioners who
understand the dietary approach to autoimmune disease.

First,
this book gives you hope.I’m not the only person who has recovered from lupus using this
approach. You'll read about 17-year old Vanessa, who had serious kidney
trouble stemming from lupus.After
changing her diet, her kidneys went from stage four back to an almost
normal stage
one.

You'll
also read about Deborah, whose discoid lupus disappeared completely in
just six weeks, once she began treating her lupus by changing her diet.And there's Diane.Diane, diagnosed with rheumatoid arthritis at age 35, had
been trying to get pregnant for six years.She didn’t want to take Methotrexate because she still wanted to
become pregnant. Instead she followed the same program outlined in The Lupus Recovery Diet.Ten
months later, her health restored, she became pregnant for the first time.
Today, she's the healthy mother of four children!

In
Section One of The Lupus Recovery
Diet you’ll read more stories like these.These people applied the principles outlined in this book -- and
changed the course of their lives.

In
Section Two, you’ll learn about:

triggers of lupus and
rheumatoid arthritis

the
role of diet in lupus and
other autoimmune diseases

the
science behind diet - the
safe, natural way to promote recovery

In
Section Three, you’ll learn all
the details of the program –

what
diet works best to promote recovery

what
foods to avoid, because they are often the culprits behind your
body’s inflammatory response

how
to tweak the diet until you find what works best for you

why
proper sleep is so important, and how much you should strive to get

how
exercise helps promote healing, and what kind of exercise works best

how
unhealthy stress makes the problem worse, and how to manage stress

details
of an
age-old, proven method, in addition to diet, that can jump start your
recovery.

Section
Four is a mini-cookbook, with
menu ideas and recipes. The recipes use ordinary, inexpensive foods that
you can get at any grocery store.

Section
Five is packed with additional
resources.There's so
much positive, helpful information out there to help you overcome your
illness, and I got well because of the work of many outstanding scientists,
researchers, and doctors.That's
why I've included this section, where you'll find:

A reference list of additional books, articles, and other resources that teach the connection between food and autoimmune disease.

A
list of cookbooks that will help you eat for recovery while avoiding
the foods that provoke your body’s inflammatory response.

A
list of doctors and nutritionists who have experience treating chronic
disease through diet and lifestyle.

A
directory of retreat centers where you can go and have someone
personally guide you back to health.

Despite
what you may have been told, dozens of clinical studies published between 1979
and 2004 in prestigious medical journals such as Lancet and The New England
Journal of Medicine demonstrate a strong connection between diet and
lupus and rheumatoid arthritis - as well as other autoimmune diseases.

This
book lists many of these studies, along with a short overview of the study
findings.

If
you are feeling that your situation is hopeless, there’s no reason to
feel that way anymore.The Lupus Recovery Diet gives you what you need to know to
take control of your health and become well again.

You may already have
a diagnosis of lupus or rheumatoid arthritis. Or maybe you're struggling to get a
diagnosis, but you've been told that
you probably have an autoimmune disease. Some of you have been told you have a
"lupus like" condition.

The good news is that this diet and lifestyle is something that can help you
now, even while working with your doctor to get a definite diagnosis.

After reading the recovery stories, the studies, and the
clinical experiences, you will see that diet, exercise, sleep,
and stress
reduction can have a dramatic effect on autoimmune disease.

I was diagnosed with
lupus a year ago, and read your book two months ago.
I cannot tell you how much this has changed my life. I love it!
The cravings were difficult at first, but I could tell my diet
changes were helping.

After a short time I had my nine year old daughter eating this way
with me. She has Diabetes Insipidus (very rare autoimmune
disease). Her dose of medication used to last her five to six
hours, and now one dose lasts her nine to ten DAYS. We were
shocked. Thank you for sharing your experiences. It's evident that
you really care.

Staci
Utah

I am 76 years old and have lupus. I am
amazed how good I feel after just two months of changing my diet.
There's a spring in my steps that I haven't had in a long time.
Please send three more books for my grown daughters... they said
they want to do what I'm doing - because I look so great.

Gwen Usher
Australia

My results from
following your program have been impressive. My joint pain is
noticeably improved. As a bonus, my resting heart rate has lowered
from 70 to 55,
cholesterol from 210 to 150, blood pressure from 140/80 to 100/75
and I've lost
about ten unwanted pounds. This is the easiest "diet" I have ever
been on, and
these results let me know I am on the right track.

Randy Shaull
Indiana

I am reading your book. I am
so happy right now that I have tears in my eyes.
My sixteen-year old daughter had been hospitalized in August with
toxic shock...and then in September for mononucleosis...and now here we are in
October and the doctors are finally finding that she most likely
has lupus...It looked like doom and
gloom...until
I Googled onto your website. This book is a
Godsend.

Jodi and Alexandra

Bjornstad
Massachusetts

Will it help everyone overcome lupus? Probably not. The reversal of the disease becomes less predictable once
your body becomes permanently damaged by the long-term use of steroids and immunosuppressive drugs.However, many people can still improve their health and decrease their symptoms – even if
they do not obtain a full recovery.

In other words, you
will probably feel a lot better than you do now.

Once you read the personal stories of recovery - and
you are inspired to create your own success story – the details and resources
that you need to make it happen are in this book.I hope to include your story in the book’s
next edition!

You may be worried about buying a book from
the Internet. Please rest assured that I guarantee your
complete satisfaction with this book. Take up to six months
to
read the information. If you are not happy with your
purchase, just return the book and I'll refund your money.

You can order this book in two ways, either as an
electronic "eBook" or as a printed Book.

(You'll
see how to order by phone, fax, mail or via the Internet)

An eBook is a book that is sent to you electronically,
on your computer. You
can read
it within minutes of purchasing it, and there are no shipping charges or sales
tax.

The Lupus Recovery Diet electronic "eBook" costs just $19.95. You can
print it out on your own printer or read it on your computer screen. After
you order, you will immediately be taken to the eBook. Instructions on how to
access the eBook will also
be sent to your email address. The eBook is in a "pdf" file format and
works with
both PC and Mac computers.

(You'll see how to order by phone, fax, mail or via the Internet)

A printed version of the book, The
Lupus Recovery Diet, is also available. It is a bound and
printed 8.5 x 11 book with a laminated cover. Although it doesn't have
fancy graphics on the cover, it looks nice
and is very easy to read.

Once you order, the
book is immediately sent to you via "Priority Mail". Depending
on where you live, you'll normally receive it within 2 - 4 days.

The book is not
available in bookstores, only directly from this website. If it was sold
through bookstores, there would not be enough profit margin for the book to be
advertised on the Internet through places like Google. So, it would be in bookstores,
but you would never hear about it !

You can order
online through the website, by telephone, or through the mail. Once
you click on the order button, you will see all the information you need
to order in one of these ways.

International
orders are welcomed, they take a little longer, and cost a little more to
mail - but we've sent books all over the world.

Remember, either way there is no risk to you - your purchase is unconditionally
guaranteed.

I wish you much health and happiness,

Jill Harrington
Author/PublisherThe Lupus Recovery Diet

P.S.
If you or someone you love has lupus or another autoimmune disease, this
will be one of the most important books you will ever read. It will change
your life.

DISCLAIMER: The
information provided on this website is here to educate consumers on
medical and nutritional issues that may affect their daily lives. The
Website and services provided by the operators of the Website do not
constitute the practice of any medical or other professional health care
advice, diagnosis or treatment. Although the Website makes a
conscientious effort to provide high quality information, no article or
website publisher can substitute for professional care and advice.

Therefore, you should consult with your personal physician or other
health-care professional if you have any healthcare related questions or
before embarking on a new diet program. If a medical problem appears or
persists, do not disregard or delay seeking medical advice from your
personal physician or other qualified healthcare provider based on
something you read on the Website. Accordingly, Jill Harrington,
Harbor Point Publishing and
www.LupusRecoveryDiet.com and the operators of this Website expressly
disclaim any liability, loss, damage, or injury caused by information
contained on the Website.