I’m Still Here is a place to:
– Connect and build relationships with oneself and others
– Provide support when able to and ask for help when needed
– Give space to the “bad”, “scary” thoughts, feelings, and beliefs
– Work on coping skills (art, crafts, etc // feel free to bring whatever you’re currently working on)

I’m Still Here works by:
– Facilitators bringing up a theme of the week and beginning/supporting open discussions
– Facilitators providing materials and resources to help you maintain your mental wellness
– Sharing experiences pertaining to mental health