How the ‘Hottie Body Hump Club’ REALLY Gets in Shape

If you tuned into "Jimmy Kimmel Live After the Academy Awards" last night, you were treated to a hilarious workout tape infomercial spoof that included cameos by Scarlett Johansson, Minka Kelly, Jessica Biel, Jessica Alba, Kelly Ripa, Eva Longoria, Emily Blunt, Sofia Vergara, and, believe it or not, Lindsay Lohan (who poked fun at her alleged sticky fingers).

Jimmy K., as he refers to himself, plays a trainer who's hocking a workout he calls "Humpilates."

"The flexibility of Pilates with the sexibility of humping makes your cardiovascular system a partiovascular system," he says, clad in ridiculous workout attire. Hilarious!

But how do these actresses REALLY get in such great shape?

SELF cover girl Minka Kelly works with celebrity trainer Gunnar Peterson, whom she credits with changing her life and her body. We hope Gunnar didn’t see her cheating on him with Jimmy K.! Here are some of the moves that did the trick for Minka, such as a lunge with lateral arm raises and a thigh-sculpting curtsy squat.

As for Scarlett, when she’s not humping her way to fitness (wink, wink), she’s been known to do a lot of balance and core work, especially when she was training for her role in Iron Man 2 last year. Check our her exclusive catsuit workout, which includes squat jumps and moves to build core strength.

It was especially fun to see Sofia Vergara getting in on the joke, since we know she isn’t a big fan of working out. She recently told SELF, “I hate to work out. I get in a bad mood when I have to do it! I’m not athletic. But I love dancing to Latin music, so I have a trainer who dances with me for an hour, three times a week.” Here are two sexy dance moves worth trying.