Today I’m going to continue where I left off in last newsletter, all about Artificial Sweeteners. If you missed yesterday’s newsletter, you can read it here: How to add a little sweetness in your life… I’m going to dive into the topic of Agave Nectar/Syrup and whether or not it is a good sweetener to

I’m not really a frequent TV watcher, but for the past few days, my family and I have been spending a lot of time indoors because of a recent snow storm that hit the New Jersey/New York area. As I was relaxing on the couch with my mom, we were flipping through the channels and

The first question people ask me when they find out I am a raw foodist is, “What do you eat? Just salads?” There are so many delicious recipes you can make from raw foods — cakes, cookies, parfaits, and even pizza. In spite of the stereotypical salad perception, I’ve decided to share one of my