Express Sport runs through some of the worst injuries suffered by British and Irish Lions while on tour

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Ronan O’Gara – 2001: Stitches after eleven punches to the head from Duncan McRae

How to Watch British and Irish Lions v The Blues

Coverage of today's match between the British and Irish Lions and The Blues will be shown live on Sky Sports 1 (Sky channel 409, Sky HD 409, Virgin 501 and BT TV 437), with the pre-match build-up starting at 8am and kick-off set for 8.35am.

This means that all the action can be followed on your desktop or laptop via the Sky Go app, which if you’re an existing customer, is also available on iOS and Android smartphone and tablet devices.

Sky Go is also available on a number of platforms including Amazon Fire devices, iPad, Mac computers and laptops, Playstation 3, PS4 and Xbox One.

The Sky Sports app, available to download on iOS and Android devices, will also be providing live text coverage and updates.

If you're not currently a Sky Sports customer but can't stand to miss out on the action, you can add the channels to your box via a NOW TV subscription.

Day passes, which let you add Sky Sports channels for 24 hours, start at £6.99 a day, with a weekly pass starting from £10.99, and no locking in to a contract.

NOW TV doesn't even require a typical television to use, as it is also available on a NOW TV Box, Chromecast, PS4, PS3, Xbox One, Xbox 360, Roku, LG Smart TV, PC or Mac, and selected mobile and tablet devices.