The Integrated Fitness Training (ACE IFT®) Workshop, is an interactive and hands-on workshop that focuses on the key principles in the art of personal training. You’ve studied the innovative ACE Integrated Fitness Training (ACE IFT®) model; now learn to apply the science in our 1-day workshop. Learn how to conduct a variety of assessments to help evaluate posture, balance, movement and strength of your clients, and then learn how to apply that information to develop progressive, personalized fitness programs that foster long-term commitment among your clients.

Upon completion of this workshop, participants will understand:

Personality and behavior assessments to determine willingness to change

Strategies to develop rapport with clients to help foster long-term commitment

To use results and the ACE IFT® model guidelines to design comprehensive exercise programs that fits your clients’ individual needs and abilities

Please note that there are no pre-requisite educational requirements for the IFT Workshop.

After attending the workshop a 10-question, multiple choice assessment and optional evaluation will be available in your My ACE Account. Assessments must be completed in order to earn 0.8 CECs and to print out your certificate.

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If you need help selecting appropriate study materials, registering for an ACE exam or answering any questions about your certification, we’re here to help. Expert consultants are available via e-mail at support@acefitness.org, on Live Chat or by phone at the number below Monday-Friday, 5 a.m. to 6 p.m. (PST).