Healthy Ice Cream Treats – Video!

Celebrate National Ice Cream Month with these nutritious and delicious healthy ice cream treats – many of which are vegan or dairy free!

Healthy Ice Cream Treats

It has been an exceptionally hot summer here in Upstate NY, which is sending many running for their favorite frozen desserts. This July marks National Ice Cream Month and many will be celebrating National Ice Cream Day here soon, which happens to be celebrated on the third Sunday in July. That is why this week was the perfect time to talk about our topic of the week – Healthy Ice Cream Alternatives in my Health in a Handbasket segment on Good Day Rochester.

Watch the video below for my favorite Healthy Ice Cream Treats ♥

I love ice cream – and I don’t think I know anyone who doesn’t! And I am all about going to the local ice cream shop for my favorite Hot Fudge Sunday on occasion. But what if you want to have ice cream, like, all the time? Simple, you just make a healthier ice cream alternative! These amazing recipes featured in the video below are all equally delicious as traditional ice cream, but they are made with nutrient dense foods like fruit to help keep you happy and healthy all summer long.

P.S. Get your free copy of my 5 Day, Plant-Based, No Added Sugar Meal Plan sent directly to your inbox. Simply click below and I will show you just how easy it can be to get healthy, and stay happy, without ever having to diet again!

Hi there! I teach women like you how to get healthy, and stay happy, without ever having to diet again! To help you, I provide individualized nutrition coaching and have created The School of Health & Happiness, an online training program to help you develop a positive relationship with food. This blog focuses on holistic health, plant-centric, whole food recipes, and real-life Mindful & Intuitive Eating Practices. Learn more here.
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Hello there! I’m Emily Kyle and I am here to help you get healthy & stay happy, without ever having to diet again.

I am a holistic registered dietitian nutritionist with a mission to help you say good-bye the diet trap – for good! If you are sick of counting calories, yo-yo dieting, obsessing over food, and hating your body, you’ve found the right place. I am here to help you create an intentional, mindfully-led lifestyle built on the foundation of both health & happiness.