Weightlifting is a staple in just about every man’s workout routine and a great way to stay in shape. It can be used to strengthen overall body muscle, and the end results are you get to look really fit. There are several different types of weight training. The two most common types are weight lifting […]

Did you know the secret to a killer body is using bodyweight exercises for a strong and stable core? It can give you better balance, better posture, and it can even help lessen back pain. Every move you perform, both in daily life and through a workout, will be easier if your core section is […]

Full-body dumbbell workouts are quick and easy ways to get your heart pumping and to move all your muscles. When thinking about these workouts, many people believe they must use a lot of equipment or that there’s no way to do it at home. Let me tell you a secret: you can get a full-body […]

The body needs to be exercised and properly refueled after each workout. Many times striking the right balance can only be achieved through rigorous hours and efforts or personal experimentation trying to discover the perfect program to fit your daily needs and body’s requirements improve your workout. Unfortunately there’s no quick solution or bundled package […]

One of the best compound exercises, the deadlift, helps you to engage a number of large muscle groups. There are several varieties of this exercise so it is important to choose the best deadlift for your body type for safety reasons and to get the biggest gains. If you serious about your fitness, then you […]

If you are looking to improve strength training it’s important to understand that it is a continuous process that takes time and dedication. Fitness enthusiasts and professional bodybuilders worldwide are constantly setting goals to improve the toned muscles and physique by finding adding new routines to improve strength training and to yield new results for […]

Every man wants a glory “six pack” that women just drool over and men get green with envy over, but sometimes acquiring those fable abs isn’t as easy as you’d hope. Getting truly defined and toned abs isn’t just about doing a thousand sit ups, it’s about doing the right combination of exercises to get […]

One of the most effective ways to start your engine and rev up those calorie burning cams it to hit the ground with an early morning workout. If you’re someone who value a few extra minutes of beauty sleep especially when it’s still dark out, you’re probably thinking to yourself that somewhere out there must […]

One of the many questions within the fitness and health industry for many years has been, “Will an Inversion table help with my current back problem? This recurring question has led to a vast range of products and associated therapeutic devices claiming to help reduce lower back pain. Top Benefits for Inversion Tables Experiencing lower […]

Most people considering to take up a training routine will often wonder when is the best time for exercising. Is it early morning or late night exercise that works best for you? If that sounds like your predicament and you need a bit of insight as to when you should perform your workout to gain […]

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WHO WE ARE

Men’s Fit Club was started with the goal of empowering men to get the most out of their lives. This meant going beyond exercise and diet tips to really address the broad range of issues that men face on a daily basis – topics like recreation, finding love, sexual health and even sound fashion advice.