Ecstatic Hoop Dance:​A 5 Rhythms Practice

Charity Edwards

In this ALL LEVELS playshop, we explore the 5 Rhythms (as taught by Gabrielle Roth) with & without our hoops. Ecstatic dance, as a practice, is known to help practitioners overcome emotional, as well as, physical conditions. Gabrielle teaches, “If you set people in motion, they'll heal themselves.” If you are looking for how to turn your hoop practice into a self-healing tool, come discover the 5 Rhythms & let's sweat our prayers together!