Zen’s Amaris Spa

Zen Spa, the only spa in Bali to use the ancient healing form of Ayurveda, an Indian hoslistic form of wellness, which uses diet, herbal treatment and yogic breathing to maintain and improve health and well being. Relaxing, rejuvenating and therapeutic massages, body and beauty treatments based on ancient practices from India, Bali, Thailand and the West are offered, in one of our spa rooms, in our outdoor spa pavilion or in the privacy of your own Villa.

Ayurvedic Massage

Massage

Wellness

Ayurvedic Head Treatments

Ayurvedic Body Treatments

Baths

Beauty

Open Chakra

Warm oil and specific techniques are used to open the chakras or stimulate them so that energy can flow freely through the body, to achieve a sense of profound calm, physical and psychological realignment and balance.

2 hours

Abhyangam Oil or Ghee

An Ayurvedic foundation massage with customised medicated oils or ghee. This treatment detoxifies, nourishes and revitalizes the body, harmonizing the mind, body, and spirit.

1 hour

Abhyangam Fruit

A tropical fruit message with medicated oils. This treatment is effective for skin irritations and enhances and revitalizes skin complexion.

1 hour

Udwartana (Herbal powder massage)

A mix of medicated powders is massaged deep into the tissue with specific palm and finger movements. This ayurvedic treatment is recommended for weight loss and toning of the skin and muscles. It increases circulation and removes dead skin cells to revitalize you with a glowing complexion.

I hour

Marma Energy (Ginger herbal oil massage)

This Ayurvedic treatment focuses on rejuvenating and revitalizing the body’s energy points. It begins with a warm ginger compresses all over the body, followed by a powerful energy balancing massage achieved through gentle and firm circular motions with herbal oils. The treatment ends with a cleansing and relaxing facial mask that uses customised ayurvedic ingredients.

1 hour

Patrasweda Elakizhi (Herb and medicated oil massage)

A bundle of herbal leaves, grated coconut, mustard and rock salt, dipped into warm medicated oil and skilfully massaged over the whole body. This is a highly effective ayurvedic treatment for a variety of ailments including muscular pain, spinal problems, arthritis, sprains, cramps and swelling of the joints.

1 hour

Shastika Pinda Sweda Njavara (Rice-milk body massage)

A special kind of rice, widely used in Ayurvedic treatments, is prepared and tied in linen bundles and cooked in herbal warm milk. These bundles are massaged all over the body to strengthen and tone the skin, ease tissue and muscles, rheumatism and joint pains.

1 hour

Choornasweda Podikizhi (Herbal powder mix massage)

A massage using linen bundles containing a powder mix of various herbs. The bundles are heated in a pan smeared with castor or neem oil and subsequently applied all over the body to induce sweating. This ayurvedic treatment is beneficial for toning the skin, easing muscle and joint pains.

1 hour

Pizhichil (Or “royal treatment” herbal oil massage)

Knows as a ‘royal ayurvedic treatment’, lukewarm medicated oil is soaked in a palm-sized linen bundle, squeezed briskly and kneaded all over the whole body. This is then followed by a gentle massage. This treatment is beneficial for fatigue and boosting immunity through renewal of the skin and removal of toxins.

1 hour

Padaghata (Massage given with feet)

The therapist powerfully and skilfully massages the body using the soles of her feet. This massage is beneficial for joint and bone pain, it helps remove tissue toxins and induces a deep state of relaxation.

1 hour

Upanaha Sweda (Medicated and herbal paste pain relieving massage)

A warm paste comprising of ayurvedic anti-inflationary and pain relieving crushed seeds, mixed with heated herbal leaves and oils together with wheat and rice flour, is gently massaged into swollen or painful parts of the body. The areas are then covered with herbal leaves and subsequently wiped off.

1 hour

Urovasti (Heart medicated oil massage)

To relieve anxiety, anger or sadness and strengthen the chest area, black gram paste is used to build a well on the chest area. Ayurvedic medicinal oil is then poured in and retained there for 30 minutes, followed by a gentle relaxing full body massage.

1 hour

Balinese massage

An ancient practice, Balinese massage uses a variety of techniques including skin rolling, kneading and stroking, acupressure and reflexology and essential oils to stimulate the flow of blood, oxygen and energy around the body, and induces deep relaxation and a feeling of wellness

1 hour

Thai-Massage

The Thai Massage is a powerful massage based on yoga. It promotes flexibility, inner organ massage, oxygenation of the blood and quieting of the mind through deep muscle stretching with an emphasis on the breath. It is an excellent massage to treat backache, muscle pain, high blood pressure, stress-related fatigue and muscle fatigue.

1 hour

Stone massage

A stone massage is a peace evoking massage. The heat of the stones allows for deeper penetration into the muscles and tissues, which get to the root of any pain to alleviate discomfort while also promoting relaxation and comfort.

1 hour

Wine Massage

The wine massage begins with a one hour massage with oil, followed by a richly aromatic wine scrub made from finely ground Balinese wine and clay and ends with a beautiful flower bath and a glass of wine.

1 hour 45mins

Chocolate Massage

The chocolate massage begins with a one hour massage with oil, followed by a rich chocolate scrub and a beautiful flower bath. The smell of chocolate positively affects the brain for mental and physical wellness.

1 hour 45mins

Reflexology

Reflexology is an ancient Indian natural healing therapy. This therapy applies pressure at specific reflex points on the feet to signal the corresponding organs and glands to restore body and mind balance. For each person, the application and the effect of the therapy is unique. Sensitive trained hands can detect the tiny deposit and imbalances in the feet and by working on these points the Reflexologist can release the blockages and restore the flow of energy to the whole body.

Reflexology reduces stress and helps the body to regain balance, promoting self-healing and improved blood circulation, it induces the lymphatic system thereby reducing the risk of infection, it improves energy levels, promotes postoperative recovery and improves the function of the body, both physically and mentally.

1 hour

Reiki

Reiki, universal life energy, is a form of therapy that use hands without touch and visualization techniques, with the goal of improving the flow of life energy in a person. It relieves stress and pain, improves health and balances the physical, emotional and spiritual.

1-1.5 hours

Shiroabhyangam (Head, neck and face medicated oil massage)

A soothing massage of the head, neck and shoulder is given with warm herbal oils. This ayurvedic massage increases the oxygen supply to the brain along with improved blood circulation. The treatment is profoundly soothing and relaxing.

30 mins

Talapotichil (Medicinal paste head treatment)

The head is wrapped with medicinal paste and covered with banana leaves. This ayurvedic treatment is effective for stress, insomnia, headaches, and migraines.

30 mins

Shirovasti (Stress relieving herbal oil head treatment)

In this ayurvedic treatment, a leather sleeve is placed on the head and is filled with lukewarm herbal medicated oils followed by a gentle head massage. This treatment helps in cases of facial paralysis, skin disorders, earache, insomnia, dizziness, stress, headaches and migraine.

1 hour

Shiropichu (Forehead and scalp herbal oil massage)

Oil is applied to the crown and a piece of cloth is dipped in ayurvedic herbal oil and placed gently on the fore head. This treatment is effective for facial paralysis, headache, insomnia and dermatitis of the scalp.

1 hour

Pada Abhyangam (Leg and feet medicated oil massage)

A very stimulating acupressure points activating, medicated oil massage of the lower legs and feet to smooth cracked skin of the feet, reduce hyper tension and relieve tiredness of the feet and legs and induce sleep and relaxation.

1 hour

Kativasti (Medicated oil treatment for the lower back)

For spinal and lumbar pain, a well, made of black gram dough is placed on the lower back lumber-sacral area. Lukewarm medicated oil is gently poured in and left for 30 minutes, followed by a gentle massage.

1 hour

Shirodhara (Forehead flow with medicated oils)

This treatment involves a continuous flow of warm heated herbal oils from an earthen vessel on the forehead. This treatment profoundly relaxes the nervous system, relieves stress and strain, and is a highly effective treatment for migraines, ear, nose and throat disorders, enhances deep sleep and reduces stress.

1 hour

Ksheerdhara (Forehead flow with butter milk)

A continuous flow of buttermilk from an earthen vessel on the forehead. This treatment is cooling and relaxes the nervous system, relieves stress and strain and is a highly effective treatment for migraines, ear, nose and throat disorders, enhances deep sleep and reduces stress.

Herbal oil, medicated milk, or butter milk are poured in a continuous stream all over the body to help improve blood circulation, relax muscles and induce sleep.

1 hour

Netradhara (Herbal cleansing eye milk)

In this treatment, the eyes are bathed in a cooling stream of herbal extracts mixed in milk and water to soothe, cool and relax the eyes.

30 mins

Netra Tarpana Medicated ghee eye treatment)

Leak proof receptacles are built around the eyes and filled with medicated ghee. This treatment relieves eye strain, dry eye syndrome, and eye soreness.

30 mins

Karna Poornam (Herbal oil ear treatment

The ear lobes are gently massaged with herbal oil and lukewarm purified medicated oil is gently poured into each ear to cleanse the ears, improve hearing and help with ear infections.

30 mins

Nasyam (Herbal oil nasal treatment)

First, a shoulder, neck and face massage with special herbal oils. Followed by a facial steam and then a hot towel dipped in a hot herbal liquid is applied to open the pores. Herbal oils are given as nasal drops and a gentle massage is applied to the nose, cheeks, neck, shoulders, palm and feet, to help unblock congested sinuses, relieve headaches and stress.

30 mins

Avagaha Sweda (Ayurvedic herbal bath)

A bath filled up to the navel with warm water prepared with herbs. This process will induce body perspiration, thereby releasing impurities and toxins.

30 mins

Snana (Ayurvedic therapeutic herbal bath)

Snana is an ayurvedic bathing treatment. The bath is filled with warm water that has been previously boiled with various roots, tree barks, and herb leaves selected individually for each person’s constitution and any specific ailments. This is a highly cleansing treatment that removes toxins of the body, reduces body aches, and acts as an energizer.

30 mins

Bashpasweda (Ayurvedic herbal steam bath)

Herbal steam is applied evenly to the entire body through a steam box. This ayurvedic treatment is recommended for all types of body pains and aches. It opens the pores and flushes toxins and impurities and cleanses the whole body.

Mandi Susu (Balinese milk bath)

A deep tissue massage, an exfoliating milk-based scrub, a milk body mask, a soothing and cleansing shower and a relaxing floral milk bath for cleansed and glowing skin.

1 hour

Mandi Rempah (Balinese spice bath)

A gentle massage, an exhilarating spice scrub and a soothing bath of herbs and spices for relaxation and rejuvenation.

1 hour

Javanese Lulur Scrub and Bath

A luxurious Javanese Lulur scrub and body mask rinsed off with yogurt followed by a flower bath to restore the ph. balance of the skin.

1 hour

Clay Scrub and Body Mask with Salt Bath

An exfoliating clay-base scrub and body mask, a soothing and cleansing shower, a salt paste and a rejuvenating salt bath to deeply cleanse and purify the skin.

1 hour

Sundaraya Varddhini (Ayurvedic facial)

This Ayurvedic facial helps firming and improved skin complexion. Herbal oils, creams and a face pack are gently massaged all over the face, head and neck.

1 hour

Herbal Aromatic Facial

Rejuvenating facial treatments to soften, moisturise, and firm the skin to promote new cell growth. A refreshing milk cleanser is applied, followed by a facial peel, herbal exfoliation, a face, neck and shoulder massage mask, steam treatment, cleansed with a refreshing cold towel and the application of a moisturising cream.

1 hour

Thermal Clay Mask Facial

A cleansing facial treatment to restore vitality and natural skin radiance. After cleansing and exfoliation, a warm clay mask is applied, a face, neck and shoulder massage and mask, cleansed with a refreshing cold towel and the
application of a moisturising cream.

1 hour

Seaweed Facial

A vitamin and amino acid rich facial beginning with a gentle face and massage with organic soap to increase circulation followed by an exfoliating scrub, moisturising mask.

1 hour

Hair Crème Bath

A moisturizing and stimulating hair treatment beginning with a cleansing hair wash, application of an avocado and cream, a scalp, neck and shoulder massage, a hair steam bath, a conditioning rinse followed and a blow dry.