How’s your New Year resolve bearing up? What went through your mind as the bells rang in 2019? Julia Welstead discusses how reframing, visualising and rehearsing your own success are often the keys to achieving what you want, and to making your New Year resolution a permanent behaviour pattern in your life...

Would you know if someone you care about has depression? Most people probably think that they would, but it isn’t necessarily as obvious as you might expect. Indeed, until some simple screening questionnaires were introduced for GPs to use, half of them were missing the diagnosis in patients that came to consult them.