“Wise Selfish”: Cultivating Compassion

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by Daniel Goleman Some years ago, my wife and I had an unexpected bit of downtime with the Dalai Lama while he waited for an event to start in Mon­treal. He told us he had just come from Austria, where he had spent some time shopping. That was startling—the Dalai Lama rarely shops. My wife […]

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Diet modification can be a vital step to prevent cardiovascular disease. While various biological, economical, physical, social and psychological factors influence food choices, interventions targeting these factors can lead to meaningful improvements in long-term eating habits.