Panama Regions

Lizzy says “Be sure to spend time at leisure exploring the streets of the Casco Viejo. There are some great restaurants to try too.”

There is so much more to Panama than the magnificent canal - it is a paradise for wildlife enthusiasts, diving and snorkelling are excellent on both Pacific and Caribbean coasts, and the isthmus is home to seven different indigenous communities.

Below are some sample itineraries to get you started. If you would like to visit somewhere not mentioned here just ask us - we can never include all possible areas and everything we do is tailor-made.