Meditation is the key to developing a mind that is peaceful, compassionate and wise, but it can also unlock extra-sensory abilities that we were not previously able to experience. Some meditators who have been willing to document their experience have shared how they have gained special abilities following a period of meditation.(more…)

This site is to help beginners easily understand the Buddhist teachings so they can quickly experience its great benefits. I’ve been practicing Buddhism for over 10 years. I was a Buddhist nun for three years and did a total of three years solitary meditation retreats. I’m even more enthusiastic about practicing Buddhism now than I was during the “honeymoon period” when I first started learning about it and practicing it.

To start learning about Buddhism and meditation, watch some of my videos here or read my blog posts here.