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This episode is brought to you by Blinkist. Go to https://www.blinkist.com/nc/partners/... to get unlimited access for 1 week to try it out! Wim Hof, also known as The Iceman, is the holder of over 26 world records. He has climbed the majority of Mt. Everest wearing nothing but shorts and shoes. He’s stayed immersed in ice for 1 hour, 13 minutes and 48 seconds. And while many have claimed that he is some kind of genetic freak, he is silencing critics everywhere by teaching regular people his unique breathing and cold exposure methods so that they too can enjoy the same powers as the Iceman himself. Find out how you can too in this episode of Impact Theory. A special offer for Impact Theory Listeners: from January 1st to January 7th 2019, Wim Hof is giving you a 35% discount on his Fundamentals course! Just go to https://www.wimhofmethod.com/elearning/fundamentals and use the discount code: impacttheory SHOWNOTES: How Wim Hof triggers adaptation in his body so he can do crazy sh*t [2:45] How we lost our ability to adapt to stress from wearing clothes and living in our comfort zones [3:00] How to bring back the power of your mind [4:09] Wim Hof says we can control our bone marrow to defend against disease and inflammation [5:09] The breathing exercises that can control apoptosis, which resets your body back to its primordial state [6:06] How Wim Hof is able to maintain his skin temperature when exposed to ice water [7:17] How the Wim Hof method can make your DNA change...

Modern Western diets, with higher contents of animal compared to fruits and vegetable products, have a greater content of acid precursors vs. base precursors, which results in a net acid load to the body. To prevent inexorable accumulation of acid...

With a third of all food production lost via leaky supply chains or spoilage, food loss is a key contributor to global food insecurity. Demand for resource-intensive animal-based food further limits food availability. In this paper, we show that...

\r\nThe case against science is straightforward: much of the scientific literature, perhaps half, may simply be untrue. Afflicted by studies with small sample sizes, tiny effects, invalid exploratory analyses, and flagrant conflicts of interest,...

by defining a battle between the ideas of 'evolution' and 'creation' - the ones making these definitions have inspired massive error, suffering and unenlightenment.\r\nin fact, the way this has been done in many churches will result in many of those...