You have 118 calories from 100 grams of Pork, cured, ham with natural juices, slice, boneless, separable lean and fat, heated, pan-broil, the 6% of your total daily needs. It contains 3.4 grams of fat and 58 mg of Cholesterol.

Some minerals can be present in Pork, cured, ham with natural juices, slice, boneless, separable lean and fat, heated, pan-broil, such as Potassium (363 mg), Phosphorus (321 mg) or Selenium (36.9 µg) but no Fluoride.

Energy

An average adult needs 2,000 calories per day, so you may have 118 calories from 100 grams of Pork, cured, ham with natural juices, slice, boneless, separable lean and fat, heated, pan-broil, the 6% of your total daily needs.