Enhance Your Penis in the Shower

Bathmate is the world's #1 selling pump! It's safer than air pumps and the most comfortable pump on the market! Plus, the Bathmate is so easy to use! Simply use it while you go about your normal bathing routine!

This is my first post and i will also introduce myself on the appropriate forum.

the question i have been kicking around some is whether or not to use Big Al as a coach or just do what i have been doing for the past 1.5 weeks on my own and just try and study and figure it out. I have studied alot over the last few weeks here on the PEGym and the net. I feel i have a good solid base for a beginner routine which is as follows:

-10min hot bath warm up
-Heli shakes
-stretch all directions(except down, no LOT) followed by 10 left 10 right circular stretches all while while kegal 30 times per direction. 2X.
-10 min wet jelq 30-50% erect, firm hold.
-5 min wet V-Jelq50-60% erect
-usually end with edge or balloon work for about 30mins.
I do this all 2 days on and 1 day off...

Taking Zinc 60mg per day..

My starting stats are as follows:

BPFL 4.25"
BPFSL 6.5"
BPEL 5.75"
MFG 3.25"
MEG 4"

My EQ's are around an 8-9 depending on how stimulated i am..

I want to gain in both L and G to a short term goal of 7X5.
i am very diligent in my work outs and want to maximize my time spent on PE, So here is the question and i would love some input from guys who are close to my starting stats to chime in too.
Should i just continue to work like i am?( i am seeing good flacid changes and good PI's)
or would it be best to have someone like Big Al coach me for maximum effect?

I really want to try to incorporate Squeezes and supraslammers etc into my routine, but i think i might be alittle green yet for that. And i do not want to get my tunica so stretched that my smooth muscle no longer is capable of closing the gap causing a drop in EQ...only semi sure of what i am saying here

So whats your advice? what was your experience with a coach? and if your stats or like mine, or were and now your at my/your dream goal what was your journey like based on routine and time between start and goal reached?

Thank you all for your contributions here and your time and efforts in helping myself and others. This site has been a great asset to me.

Let me also add...i am 31 married with two kids, my wife and I have always had amazing sex with one another with incredible intimacy. So my gains are personal, and for greater health, and i cant get too big as my wife is a tight one

As someone who had Big al as my coach on his mecoach program for about 4-4 1/2 months, i have to say the most important thing he did was help me not doubt myself in PE. Exercise wise it can be hit or miss routine wise and so it can take 1 week or one month or even a year to see noticeable gains, but what Big al did for me was keep me honest, keep me working and keep me motivated. If youre 50/50 on it, Id say try it out as it can only help.

I can say that it looks like you have a good routine. If you are interested in big Als program you should converse with him about it, Im sure he would reply to you if you inquire. Set your short term goals and make sure you dont set them too high, a short term goal is a step towards your long term goals. Your short term has you gaining 1 1/4 in length and 1 inch in girth, it can be done but it may be a very high expectation as a short term goals. You need short term goals to keep you content and to motivate you to help you achieve your dreams and aspirations, dont set it too high too quick and avoid getting discouraged along the way, good luck and check it out with Big al