Cnsider yourself lucky.while. Using for two years, I was off of eggs, milk, nuts, and soy.
Yep, lived off of chicken, rice, and fruits.
And I lost a lot of weight
But I did it bc imagining her live a life free of all those things...then surely I could have just it for just a couple of years.
Good luck.
There are plenty resources out there. Try mixing cake mix with a can of pumpkin purée. Mix and bake into cupcakes. Deliciously moist, no milk, eggs, water, or oil necessary.