10 surprising foods to avoid before having sex

April 10, 2013

Lew Robertson/Getty Images

Tofu

6of12

Consider taming your tofu habit, at least for tonight. With high amounts
of plant-based phytoestrogens, a lot of the soy-based food can up
estrogen levels, says Dr. Richard. And extra estrogen is a sex-drive stealer
in men and women. As a vegetarian-friendly alternative, whip up some
eggs. High in vitamins B5 and B6, the breakfast staple fights stress and
balances hormones for a healthier libido.

Lew Robertson/Getty Images

Tofu

6of12

Consider taming your tofu habit, at least for tonight. With high amounts
of plant-based phytoestrogens, a lot of the soy-based food can up
estrogen levels, says Dr. Richard. And extra estrogen is a sex-drive stealer
in men and women. As a vegetarian-friendly alternative, whip up some
eggs. High in vitamins B5 and B6, the breakfast staple fights stress and
balances hormones for a healthier libido.