Apr 29, 2015 ... Just One Bad Meal Can Mess with Your Health ... The good news is that eating a
healthy meal helps your body return to its normal, ... noodles, and no one knows
what this extended exposure time may do to your health.

Fueling your body with processed food, fast food, sugar, fat and ... affects who
you are, what you do and your ability to pursue your dreams and aspirations. ... A
poor diet with unhealthy food choices can make each movement a major effort ...

Dec 19, 2013 ... The chaos of everyday life can make it difficult to recognize subtle changes that ...
9 Ways Your Body Is Trying to Tell You That Your Diet Stinks ... These problems
typically do not surface overnight; instead, they build up ...

Jul 5, 2015 ... Eating unhealthy foods on a regular basis may contribute to health problems. ...
deficiencies, which are particularly common in those who do not meet daily
calorie requirements. ... How Does Healthy Eating Affect Your Body?

May 10, 2016 ... The food we eat gives our bodies the "information" and materials they need to
function properly. ... In this sense, food can be seen as a source of "information"
for the body. ... that goes beyond calories or grams, good foods or bad foods. ...
how best to get them, see the section, What Do Specific ...