May you see the face of Jesus in everyone you meet. And may everyone you meet see the face of Jesus in you.
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Tuesday, May 05, 2009

Healthy Eating Update

Went bike riding today. And for a walk. My knees are killing me. But at least my back hurts.

However, I think I have that being hungry all the time thing figured out: eat a MASSIVE breakfast, then nibble all day. Not being the breakfast type, this was a revelation to me.

So far today I’ve eaten:

2 cups Red River cereal with almond milk and a squirt of agave nectar for sweetening (apparently it’s healthy. Same stuff they make tequila out of, so how bad can it be?).3 cups of coffee1 grapefruit1 banana1 cup minestrone1 yogurt and blueberry smoothie (about 2 cups worth)1 nutrition supplement