Sharing my experiences with food intolerance, fitness-sass and (most importantly) living vibrantly. Brought to you from the San Francisco Bay Area. Helping one more person get to the healthy, happy, passionate, inspired - and - skinny diva they have always wanted to be! Because let's be honest, who doesn't want to be that person?!

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Monday, October 12, 2009

My Cup (negatively) Runneth Over

I really have not been taking care of myself when it comes to food in...my cup has (negatively) runneth over! And I am now down to T-less than one week until my 1/2 Marathon. Every single thing I put into my body is going to be critical for me on this final week.

Time to have this cup filled up with vim, vigor & vitality!

Just so you all know, here is how I handle it to ensurenothing less than 100% success on Sunday for the 1/2:

IMMUNITY by New Chapter

Probiotics

Multivitamin

Digestive Enzymes

HCL

Sauerkraut Raw

Magic Mineral Broth

Tea

Coconut Milk

Honey

Lean turkey meat

Chicken

Chicken broth

Bananas

Side note on the IMMUNITY: I thought I was getting sick last week. Everyone at work is sick, too. This product was suggested to me. I got it at Whole Foods. I didn't end up getting sick. Fabulous!

That's it! I'm SO ready. I'm SO determined. I'm SO focused! I can't hardly contain my excitement for this upcoming week/weekend events. Stay tuned....I'm working on a "13.1" List!

Who is Sarah Kay Hoffman?

I believe in constantly re-inventing myself. I am extremely passionate about Social Media and Marketing, and you can typically learn everything you want to know about me through my Social Media utters. I am on a lifelong journey to inspire, motivate and lead - hopefully all virtually, so that I can reach an infinite amount of people! My twitter bio states: just a country girl. with a digital addiction. zany, brainy & dancing to my own beat. A+ in fitness, coffee, wine and research. F- in patience. I am interested in meeting and working with those who share a similar passion for marketing, social media, strategy, community engagement (virtual and non-virtual), new technology, forward-thinking, sports, fitness, health and an overall passion for work, life and the balance of it all! Come: www.digitalmention.com where it's you, me and the Digital Mention by she.