The Daniel Plan

Unlike the thousands of other plans on the market, The Daniel Plan is not about a new diet, guilt-driven gym sessions, or shame-driven fasts; it shows you how the powerful combination of faith, fitness, food, focus (mind), and friends (community) will change your health forever.

Designed by three New York Times bestselling authors – Pastor Rick Warren, Dr. Daniel Amen, and Dr. Mark Hyman – The Daniel Plan resources give you everything you need to get started. So get with a friend or two and start your journey today!

This six-session video-based, small group Bible study is an innovative approach to achieving a healthy lifestyle that is dependent on five essentials: faith, food, fitness, focus, and friends. The Daniel Plan Study Guide gives individuals, small groups, and whole congregations the encouragement and accountability needed to succeed. Learn More

This six-session, video-based study, by Rick Warren, Dr. Daniel Amen, and Dr. Mark Hyman, is an innovative approach to a healthy lifestyle based on five essentials: faith, food, fitness, focus, and friends. The Daniel Plan gives individuals, small groups, and whole congregations the encouragement and accountability needed to succeed. Learn More

The Daniel Plan is an innovative approach to achieving a healthy lifestyle where people get better together by optimizing their health in the key areas of faith, food, fitness, focus and friends. Learn More

This six-session video-based, small group Bible study is an innovative approach to achieving a healthy lifestyle that is dependent on five essentials: faith, food, fitness, focus, and friends. The Daniel Plan Study Guide with DVD gives individuals, small groups, and whole congregations the encouragement and accountability needed to succeed. Learn More

This six-week preaching series and church campaign is an innovative approach to achieving a healthy lifestyle that is dependent on five essentials: faith, food, fitness, focus, and friends. The Daniel Plan Church Campaign Kit gives individuals, small groups, and whole congregations the encouragement and accountability needed to succeed. Learn More

The Daniel Plan, Healthy Eating for Life is a four-color cookbook filled with 100 delicious, Daniel Plan approved recipes that offer an abundance of options to bring healthy cooking back into your kitchen. Learn More