Outsmart Overeating: My Interview with Karen R. Koenig M.Ed. LCSW

Weight and eating are not moral issues. It’s time to get rid of shame, blame, and diets! Karen R. Koenig, eating disorder therapist and expert on the psychology of eating, is here to help us do just that. She speaks about normal vs. nutritious eating, weight stigma, self-care, the role of health care providers, and how to outsmart overeating.

Karen R. Koenig, M.Ed., LCSW

Karen R. Koenig, M.Ed., LCSW, is a psychotherapist, blogger, educator, and expert on the psychology of eating—the why and how, not the what, of it—with 30 years of experience teaching chronic dieters and overeaters how to become “normal” eaters and develop a positive relationship with food and their bodies. She is the author of six previous books on eating and weight.