Alex Robinson

’m currently studying for a BSc Hon in Sports and Exercise Sciences at the University of Sunderland; I’ve been a competitive athlete from the age of 9, competing in both swimming and rowing. Currently I have a Level 3 qualification in Sports Massage and will be looking to further my ability to deal with athletes suffering from injury as this can play a big part in the psychology of athletes.

Authors

BelievePerform

The 6 Steps to a Winning Mindset course is a highly practical guide to understanding and building your own version of these tried and tested ingredients.

Developed by Dr Chris Shambrook and used within his applied sport psychology work with the GB Rowing Team, these key ingredients link together to form a foundation to your preparation and performance thinking.

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