Let's develop our strength and learn how to be in love with our own life!

Welcome to the place of reflection and wisdom! We are all together in this trip to discover how to grow and develop ourselves, how to overcome abuse and control and as a result, to develop resiliency and a strong self-esteem. Your real life is waiting for you, away from fear and emotional hurt, and you will get there and recover your joy!

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Core Posts

Facts about abuse

Does your husband beats you when you are successful?

It takes time and some distance from the violent situation, to get our heads in order… Living under domestic violence is not easy in the brain, because we are living under constant stress….and it clouds sound judgment. It was only after several of the same incidents, that my inner voice said: “Wait a minute, there […]

Am I Being Abused?

How to Know if You are Being Abused Now? This question may have crossed your mind a time or two. Try this Abuse Screening List. Look over the following questions. Think about how you are being treated and how you treat your partner. Remember, abuse doesn’t have to be physical! When one person scares, hurts […]

Learn to identify abuse when it happens

I.- LEARN TO THINK OF ABUSE AS CONTROL In a basic way, we can say that emotional abuse has to do with control. Someone is emotionally abusive when they try to exert control over someone else, in a way that produces pain (physical or emotional). Of course, it is easier to see first the […]

Heal yourself from the impact of abuse

This is why you need to recover your self-esteem Abuse is a systematic attack on who you are as a person…focused on destroying your self-esteem. Even if you feel down, insignificant and not appreciated by anyone, please, see those aspects as caused by the relentless abuse…and decide that you will fight back. Only you can […]

Shield Against Emotional Hurt Then and There!

HOW DO YOU BECOME IMPERVIOUS TO ABUSE? The most important thing to remember is that you have the full right to protect yourself if someone is abusing you, threatening you, or not allowing you to live the life you deserve. Here the real tragedy is that the person abusing you is the person you love. Here […]

If he yells at you, is emotional torture

Is it emotional torture when your husband yells at you when mad? In the middle of any conversation, your husband suddenly gets really upset…and in a short time, he is yelling and cursing at you. Of course, it takes you by surprise! the issue you were discussing was not life or death, and was developing […]

The Seven Faces of Mental Abuse

Today we’re looking at an article by Annie Kaszina at Ezine Articles, who has written about the seven most important things to know about mental abuse. You could consider these the seven “faces” or aspects of mental abuse, that are most common to each mental abuse situation. 1. “Sticks and stones won’t break my bones” […]

Get the Facts About Psychological Abuse

Yes, psychological abuse is another way of talking about emotional abuse. However, using the term “psychological” can help us break down the facts about how this type of abuse occurs. How is it psychological? Psychological abuse is a repeated interaction between two people, in which one person attacks the other’s self worth, social competence (as […]

Is Emotional Bullying Bringing You Down?

What is emotional bullying? In general, we can understand emotional bullying as emotional abuse. Emotional abuse in the home is always emotional bullying. However, bullying can also be a more “social” form of abuse that doesn’t occur in your home. Perhaps you have been bullied at work or school, or are still emotionally wounded from […]