Weather & Your Health: Hydration

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FORT WAYNE, Ind. (Indiana's NewsCenter) - Water makes up between 50% and 60% of our bodies, so it's no surprise that water is essential to our bodies. Staying hydrated can become a challenge during the hot summer months. Jason Meyers and Parkview hospital talk about how much water our bodies need on a daily basis.

For more information on anything in the story, go to Parkview Hospital, for more information.