Affirmations are the practice of positive thinking, which involve repeating to one’s self a carefully formatted statement frequently. The affirmation needs to be present, personal, positive and specific for it to be effective. Ever since its popularization from the Law of Attraction series and The Secret, people have been itching for more and more affirmations to improve their lives.

Mantras are sounds, syllables, words or groups of words that are considered capable of "creating transformation. Their use and type varies according to the school and philosophy associated with the mantra. They have been used since olden days and still continue to be used till this day. If are looking for mantras and affirmations then this book will empower you with all the resources you need.