What to wear

Comfortable clothes to work out in. shemoves staff wear yoga style pants (3/4 length) for polemoves and smoulder & burn pole workouts (many of the polemoves require a good grip of the pole with the lower leg). A full backed T-shirt works best (rather than a singlet top). Like yoga, we learn all our moves bare foot. shemoves have a range of sexy-fit active wear available for purchase which has been designed specifically for polemoves and smoulder & burn pole workouts classes.

What to take

A sense of fun and healthy dose of confidence - plus bottled water or a sports drink of your preference and a small hand towel.

Spectators(private in studiosheparties

Spectators are welcome to attend private in studio sheparties only although there is a cover fee of $15.00 per spectator for a 1 hour party or $20.00 per spectator for a 2 hour party

Pricing

All prices listed are in Australian dollars (AUD).

Cancellation policy for casual classes

Smoulder & Burn, Smoulder & Spin and Flex Appeal all require a minimum of 24 hours notice for payments to be transferred or returned for future use. If less than 24 hours notice is given then payment for these classes is forfeited unless a medical certificate for that class can be provided.

Cancellation policy [for courses]

A 50% deposit is required when making your booking in order to confirm your participation in our courses. Deposits are non-refundable. The remaining balance is payable in full on or before the first class. Cancellations less than one week prior to the commencement date of the first class in the course or after the course has commenced will not be eligible for any refund, however cancellations that provide more than 7days notice may receive Shemoves credits to the same value as the deposit. Alternative payment arrangements may be made at the discretion of shemoves management.

Cancellation policy [for parties]

A 50% deposit is required when making your booking in order to hold the venue, date and time of your private function. Deposits are non-refundable. The remaining minimum group booking balance is payable in full on or before the date of your party. Cancellations less than one week prior to the commencement date of the party will not be eligible for any refund, however cancellations that provide more than 7 days notice may receive Shemoves credits/voucher to the same value as the deposit, to be used at any Shemoves location. Alternative payment arrangements may be made at the discretion of shemoves management.

Expiry dates on all classes and courses

Every class and course offered by Shemoves, once purchased, has an expiry date that must be abided by. Casual classes have the following expiry dates from day of purchase: - Smoulder and burn, smoulder and spin, flex appeal: single classes are expire 1 month from date of purchase -Smoulder and burn and smoulder and spin 5 class pass: expires 6 weeks from date of purchase - Smoulder and burn and smoulder and spin 10 class pass: expires 3 months from date of purchase.

Rescheduling and missed class policy

Rescheduling of polemoves courses is permitted up to 1 week prior to the commencement date of the course. If a course is needing to be rescheduled within one week of the start date, a $55 course transfer fee will apply. Once a course has started cancellations or reschedules will be treated as missed classes. Missed classes can be made up from lessons 3 to 6 in other courses subject to availability. Make-up classes must be taken within 2 months of the original booking. It is the student's responsibility to arrange make up classes with our friendly administration staff. Rescheduling of one off classes such as lapmoves or a private function is permitted up to 1 week prior to the commencement date of the class or function.

Extra classes for practice!

Past and current students are most welcome to come to extra polemoves classes for $20 per session or can repeat a whole course for $110. Please call 1300 789 103 to make a booking!

Poles

Polemoves removable and permanent poles are available for purchase. Please call 1300 789 103 for more information or to place an order or click here.

Privacy

All shemoves classes are both beautiful and dynamic. The environment and the teachers are warm, friendly and encouraging. Confidentiality is expected from all of our students. The classes have the wonderful bonus of toning and shaping the body and hence your individual assessment of your own limitations is necessary. shemoves will not, under any circumstances, give or sell your personal information to any other individuals or businesses. Sometimes we'll send you news and special offers, but if you prefer not to be contacted, please email your request to welcome@shemoves.com.au

Nudity

The class is about making us all feel comfortable with our bodies, promoting self esteem and starting a effective movement and fitness technique. It's not about nudity and none is required. Women are - naturally - very sensual individuals and it comes as no surprise to find that beneath the layers of 'life' there lives a natural woman with passion, creativity and real knowing which has been subdued by a value system that underestimates instinctual self confidence. This woman does have hips, breasts and curves... the secret is to move with the curves not against them. There is no judgment in any of our classes.

Delivery

Once you have purchased a class and course, you will receive a receipt and confirmation email sent to your nominated email address. This email will contain helpful information about the class or course as well as advise you about what to bring along and what to wear. If you need to cancel or reschedule a class, please refer to the cancellation notices above.

Location and Contacts

Shemoves dance studios are centrally located at the following locations: