Fit4less will be offering a 'Boxercise' class on Friday and a HIIT (High Intensity Interval Training) Circuit on Saturday. at Health and Wellbeing Live.

Exercise is a vital way to promote both physical and mental health throughout our lives. It should be available to everyone without breaking the bank and it should be fun!

Also, visit the Fit4Less stand in the Fitness Station exhibitor area to register for a free three day trial of our gym and enjoy a virtual reality tour of the facilities, and a unique photo-opportunity of the physique you might aspire to....!

Fit4less offer a modern, state-of-the-art gym with:

everything from free weights to cardio machines, from functional exercise to great classes,