How to Tell If You're Self-Loathing and What to Do About It

October 27, 2014 8:21 PM

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Many of us subject ourselves to self-loathing thoughts on a regular basis.

However, self-loathing isn't something that we are born with. As Anneli Rufus says in this Psychology Today article: "We aren't born with low self-esteem. It is not possible. The newborn brain lacks this capacity."