ABOUT THE FOUNDER

LIFEFIT Personalised Fitness Studio and Consulting is a result of 15 years of experience and research of Chennai’s renowned, personal fitness expert Hariharan. He has over 15 years of experience in personal fitness science with a bouquet of international certifications. He founded LIFEFIT Academy for Fitness Professionals, he trains a new breed of fitness instructors in the country. Hari, will personally meet with you and complete the assessment. Together , you will create your fitness goals and he will design a practical plan that will fit you like a glove and work like magic.

THE LIFEFIT METHOD
UNDERSTANDING AND ASSESSMENT:

A detailed asseSsment of your physique and lifestyle using new technology and hearty conversations help us both identify your improvement areas and your specific fitness needs.

SETTING COMMON GOALS:

Determining realistic short term and long term fitness goals ensures the formulation of a unique program that fits you like a glove.

CREATING YOUR PERSONALISED PRACTICAL PROGRAM

A comprehensive training program based on proven fitness sciences and yet practical to follow, ensuring program continuity and produces tangible results.

YOUR OWN PERSONAL FITNESS MANAGER:

A dedicated personal fitness manager who focuses only on you, manages your programs and your schedules. Assists you in your workouts all the way He logs in your progress and documents details that need our attention. Conducts periodic reviews to assess the effectiveness of the program and makes improvements wherever required,

Your success is our team’s responsibility.

GETTING THERE AND STAYING THERE:

Together, once we achieve your fitness goals, we will also help you stay there.

With our “LIFEFIT AT HOME” consulting program, you can continue on your path to fitness from the comfort of your home.