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Hi everyone,

I started Cambridge about 4weeks ago now, I've lost 15lb so far. I'm a bridesmaid n July and need to lose another 2stone, to get into my dress. I am panicking a bit now can anyone give me some support please and tell me that I can do this!!!! Please help me I'm stressing myself out!!!

You certainly can do it!!!! Its on average a stone a month on a meal replacement diet so you are well on track! Dont cheat lol and keep your water intake to 3 litres and you will defo make your goal! Start measuring yourself too as some weeks if loss is low you may be lising inches......an its inches that affect your dress size :0)
X

Lol thanks. Well I've ordered the dress in a size 12 didn't want to put to much pressure on myself lol!! Weigh in this Wednesday hope it's good!! Also do u think it is ok to do some brisk walking to help it along or would that be to much for my body?:-/

Im the same i have a size 12 dress for a big wedding in early August so im on it big style as after what it cost i cant buy another one!! I think you'll be ok with your walking,just take it easy esp to start with as ive found its when you stop you can feel shakey an dizzy if you do too much. Also if you do too much it can make you hungry as you need that extra energy we dont have but brisk walking should be ok! :0)

Well its my 1st wk weigh in so hope its good! Lol No cheats! Im on it 100% :0) finally been messing around on an off for wks but this is first full no cheating wk haha im even on black coffee so hoping that little switch is on an i can stay like this. How have you been? Is tomorrow end of your 5th wk?!x

Yeah last week I had a cheat and I didn't feel any better for it that is what I need to remember!!! Weigh in tomorrow :| I hope I lose at least 4lb I'll be happy! Yeah 5th week tomoz dreading it! I'll let u no how I get on! When do u weigh in?

I weigh in tomorrow morning too!! So we can both see an motivate if a rubbish wk lol i know with my pcos i wont have huge losses but im still hopeful for anything more than 2lbs!!! Your doing so well at 5wks! I cant wait til im there :0)

So i have a loss of 4lbs!! Happy with that :0) it does keep you motivated when its a good loss-makes not eating an drinking worth it!!! Hope yours is good later tonight!
I know an its my little boys 3rd Birthday Sunday so baking a cake and wer away with friends Friday&Saturday so around food an drink lol then family party Sunday!!!! Lots of temptation! I feel strong tho so i will be ok :0)

So weighed in tonight and really not happy only lost 1lb I could of cried actually I did a ill bit!! I'm stressing so much about this stupid dress that I am panicking!! So I've decided to go back onto 3 shakes a day instead of 4, see if that does anything! So tempted to stuff my face!!!