Making Broccoli? Amp Up Its Good-For-You Properties By Adding This

I eat broccoli a lot in my house. It's easy to cook (I always steam it) and so simple to serve up (just drizzle olive oil and sea salt and you're good to go). But, who knew that eating broccoli with this ingredient increases its health factor...

Next time you're cooking broccoli for a side dish at dinner, consider tossing it in some horseradish or wasabi. According to Japanese researchers, most people tend to overcook their broccoli, which zaps most of its anti-cancer properties. But, researchers say these compounds can be revitalized, so to speak, by adding some wasabi or horseradish, which is rich in an enzyme called myrosinase. Who knew?

I like wasabi and horseradish, so I think this could be really good (just lightly mixed in--not too much).