Vegan mango lassi

Looking for a cool, healthy treat to enjoy this weekend? Make this vegan mango lassi from Talya Lutzker’s cookbook, The Ayurvedic Vegan Kitchen. The book features a variety of healing meat-free and dairy-free recipe to help you balance your dosha.

Variation: Substitute unsulfured, unsweetened dried mango slices for the fresh or frozen mango. Soak the dried mango in enough water to cover for 30 minutes to one hour, or until very soft. Drain. (Vata and pitta may want to drink the soaking liquid.) Proceed with the recipe. Stored in a sealed container in the refrigerator, soaked, drained mango will keep for one week.