A happy well done to fellow Ft Hunt high school grad and host of the NBC Today show, Hoda Kotb. Adopted a baby girl. [USA Today, Tuesday February 21, 2017]—–“The Today anchor made the announcement on NBC’s morning show Tuesday via phone to...

“The ecosystem of the human gut consists of trillions of bacteria forming a bioreactor that is fueled by dietary macronutrients to produce bioactive compounds. These microbiota-derived metabolites signal to distant organs in the body, which enables the gut...

“The ecosystem of the human gut consists of trillions of bacteria forming a bioreactor that is fueled by dietary macronutrients to produce bioactive compounds. These microbiota-derived metabolites signal to distant organs in the body, which enables the gut...

Base Building Miles Day A moderate to fast pace run done in interval form on a mega-sized hills course in “The Hill Country” of northwest Austin, usually run on the 1rst day of each month. 2 mile run in interval form [2 x 1 mile] with full recovery in...