tag:blogger.com,1999:blog-16188321620614284242017-08-14T04:33:55.791-07:00Coconut Oil UsesFatima Rafikhttp://www.blogger.com/profile/12227091786905391448noreply@blogger.comBlogger49125tag:blogger.com,1999:blog-1618832162061428424.post-57532902181390931982017-03-20T04:09:00.001-07:002017-03-20T04:09:47.881-07:00Coconut Oil Hair Care - A 100% Chemical Free<div class="separator" style="clear: both; text-align: center;"><a href="http://www.best-coconut-oil-uses.com/" target="_blank"><img alt="Coconut Oil Hair Care" border="0" height="310" src="https://3.bp.blogspot.com/-k2qEOwGlknw/WMB2uGpezuI/AAAAAAAAA1s/7BRoecceMRgeuKWAplyvhzgQW6gkd9QmACPcB/s640/Coconut%2BOil%2BHair%2BCare.jpg" title="Coconut Oil Hair Care - A 100% Chemical Free" width="640" /></a></div><h2 style="text-align: center;"> A Natural Hair Treatment <br /> that Really Works! </h2><br /><b>Coconut oil hair care</b> is actually a traditional hair treatment the Pacific Islanders have used for very long time. <br /><br />The reason is they live in the remote area where the palm trees are everywhere.<br /><br />They live in the area where their hair can easily get damaged by strong sunlight exposure, diving to catch sea animals, corals and pearls.<br /><br />However, they still have the healthy beautiful hair.<br /><br />In fact, their hair is excellent and incomparable!<br /><br />Many scientific studies have supported the belief in which coconut oil can make the hair soft and shiny. They found out that coconut oil can repair the damaged hair from brushing, and helps keep the hair healthy.<br /><br />Such studies have been reported in <i>Journal of Cosmetic Science</i>regarding <b>how coconut oil hair care</b> does <b>improve the hair health</b> (Rele and Mohile 2003).<br /><br /><br /><h2> Coconut Oil Hair Benefits </h2><br />Coconut oil is a great nature gift you can get on earth. It could be the healthiest oil for human in the world.<br /><br />Let's take a look at what the coconut oil can do for your hair: <br /><br /><br /><h3> Improve Your Hair Condition </h3>Coconut oil is an excellent hair conditioner. Small fatty acid agents quickly absorb into the hair shaft and help nourish deeply from the root to the end. The oil gives you the natural moisturizer coated on the hair so your hair becomes soft and shiny. <br /><br /><br /><h3> Treat Your Scalp </h3>Antibacterial agents in a coconut oil can deal with the disease on your scalp. This is 'root cause' solution to removing dandruff. In addition, a powerful antioxidant in vitamin E helps delay the aging on your scalp, leaving only healthy scalp.<br /><br /><br /><h3> Keep Your Hair Healthy </h3>Here's the reason why coconut oil hair care does work...<br /><br />The reason is that it can reduce the loss of hair protein.<br /><br />Yes, there are many things that cause hair protein loss. However, we lose it by age. It's out of control. The older we are, the less of hair protein we have.<br /><br />The best way we can do is to delay the loss of hair protein as long as possible. And the coconut oil can help us.<br /><br />Let's take a look at what's inside the hair and why the common hair oil products don't give you any help at all... <br /><br /><br /><h2> What's Inside Our Hair? </h2>The hair comes from the cell's growth in the dermis layer under the scalp. When the cell grows up, it pushes the hair up, causing the death portion. And the hair keeps extending out continuously.<br /><br />The hair comes with three main portions: <br /><ul><li> <b> <a href="https://en.wikipedia.org/wiki/Cuticle" target="_blank">Cuticle</a></b> (outer layer) - It protects the inner layers from the damage. </li><li> <a href="https://en.wikipedia.org/wiki/Cortex" target="_blank"><b>Cortex</b></a> (inner layer) - It gives the hair elasticity and shape. Cortex contains the pigment that reflects the hair color. This layer helps maintain the moisture in a proper level. </li><li> <a href="https://en.wikipedia.org/wiki/Medulla" target="_blank"><b>Medulla</b></a> (the core) - In Medulla, round, loosely bound cells are made up to the protein keratin. It can be broken down, and is not even present. </li></ul>All are critical to the hair health. If the outermost layer is in a good condition, we will have a strong and healthy hair.<br /><br />In the inner layer, there's protein called <i><b>Keratin</b></i>. It looks like a fibrous bundle. Keratin is the essential nutrient to your hair health.<br /><br />Normally, hair protein keeps losing by age. But it will be faster if you do things that cause hair damaged. For example, hair curling, hair coloring, hair brushing, hair dry-blowing, etc.&nbsp; <br /><br /><blockquote class="tr_bq">Fortunately, with coconut oil hair care, you can reduce the protein loss. The reason is coconut oil has a good natural affinity with protein in your hair. Plus, it has lots of small molecules <b>(<a href="https://en.wikipedia.org/wiki/Medium-chain_triglyceride" target="_blank">MCFAs</a>)</b> that penetrate into the hair shaft very easily. </blockquote><br />Sunflower oil and mineral oil which are the primary ingredients of the hair oil products in the market do nothing to keep your hair healthy.<br /><br />Why? Because they mainly compose of large fatty acid molecules that are difficult to absorb into your hair.<br /><br />That's it ;-) <br /><br /><br /><h2> How to Apply Coconut Oil for Hair </h2>It is very easy to treat your hair with coconut oil. The details of how to do it slightly vary, depending on the condition you've got.<br /><br />Let's get started...<br /><br /><h3> 1. Dry and Damaged Hair </h3><ul><li> Take a tablespoon of coconut oil and put it in your palm. In case of a white solid fat, you need to rub it with both palms until it melts into the oil. <br /> </li><li> Gently massage your hair with coconut oil (do it while your hair is dry). </li><li> Leave it for 30 minutes or more (better for 1 hour). </li><li> Then shampoo it as usual (follow with conditioner if you want). </li><li> Rinse it out. <br /> </li></ul>Try doing it 2-3 times a week. Your damaged hair will gradually become soft and silky shine.<br /><br /><h3> 2. Hair Loss </h3>Do exactly the same as above. After using 4-5 times, you should start seeing the result that you have less hair loss.<br /><br /><h3> 3. Split Ends </h3>In case of split ends, you should start seeing the result within 2-3 months.<br /><br /><h3> 4. Scalp Diseases </h3><ul><li> Gently massage your hair with coconut oil before going to sleep at night (do it while your hair is dry). </li><li> Cover your hair with a shower cap and leave it over night. </li><li> Then wash it out in the morning after you wake up. </li></ul>For best result, it is recommended doing every day.<br /><br /><h3> 5. Hair Growth </h3>Treat your hair with coconut oil overnight, same as the case of scalp diseases.<br /><br />You should see your hair start growing within 1-3 months of use. At first, you can notice a small thin hair coming out on your scalp. Then the new hair keeps growing and becomes thicker. Ultimately, you will have a lot of healthy hair growing up thoroughly.<br /><br />I believe that coconut oil hair care absolutely does work. By the way, you can save a lot of expenses on the hair transplant course ;-)<br /><br /><h3> 6. Dandruff and Fungus </h3>Simply treat your hair like the way you treat it for the case of scalp diseases. Within a week or two, you should see that the dandruff or fungus begins fading away. <br /><br /><br /><h2> Tips for Hair &amp; Scalp Care </h2>To get the best result from <b>coconut oil hair care</b>, you should <b>stop</b> using hair conditioner, and <b>replace</b> your current shampoo with a very gentle shampoo like baby shampoo, for example.<br /><br />To make coconut oil shampoo, take 200-300 ml. of baby shampoo, and mix with 3 cc. of coconut oil. Shake well and you are now ready to use.<br /><br />Keep in mind that you need to shampoo your hair during treatment period. Keep doing until you have the complete restored hair.<br /><br />I recommend that you should continue using gentle shampoo even if your hair is restored to normal condition. Just believe in <a href="http://www.best-coconut-oil-uses.com/2017/01/coconut-oil-for-hair.html" target="_blank">coconut oil hair treatment</a>. And it really works. ;-) <br /><br /><br /><h2> Conclusion </h2>Coconut oil hair care is a wonderful <b>natural hair treatment</b>. It really helps restore your hair and keep your hair healthy every day.<br /><br />With the <a href="http://www.best-coconut-oil-uses.com/2017/01/coconut-oil-nutrition.html" target="_blank">nutrients in coconut oil</a>, your hair will become soft, smooth and shiny like never before.<br /><br />Try it today and you'll be amazed at the result you get.<br /><div style="overflow-x: auto;"><table border="1"><tbody><tr><td>Related Posts</td><th style="text-align: left;"><ul><li><a href="http://www.best-coconut-oil-uses.com/2017/02/coconut-oil-for-cholesterol.html" target="_blank">Coconut Oil For Cholesterol</a></li><li><a href="http://www.best-coconut-oil-uses.com/2017/01/natural-liver-cleanse-diet.html" target="_blank">Natural Liver Cleanse Diet</a></li><li><a href="http://www.best-coconut-oil-uses.com/2017/02/nutiva-coconut-oil.html" target="_blank">Nutiva Coconut Oil </a></li><li><a href="http://www.best-coconut-oil-uses.com/2017/02/whipped-extra-virgin-coconut-oil.html" target="_blank">Whipped Extra Virgin Coconut Oil</a></li><li><a href="http://www.best-coconut-oil-uses.com/2017/02/coconut-oil-shampoo.html" target="_blank">Coconut Oil Shampoo </a></li></ul></th></tr></tbody></table></div>Fatima Rafikhttp://www.blogger.com/profile/12227091786905391448noreply@blogger.com0tag:blogger.com,1999:blog-1618832162061428424.post-72354757077124515262017-03-20T04:09:00.000-07:002017-03-20T04:09:31.161-07:00Coconut Massage Oil - The Best Massage Oil for Skin<div class="separator" style="clear: both; text-align: center;"><a href="http://www.best-coconut-oil-uses.com/" target="_blank"><img alt="Coconut Massage Oil" border="0" height="310" src="https://4.bp.blogspot.com/-enmoVK4qSb4/WMB2r-IqLsI/AAAAAAAAA1s/p_XNBJAdnjUzdlUW-zTal389YavlId7GACPcB/s640/Coconut%2BMassage%2BOil.jpg" title="Coconut Massage Oil" width="640" /></a></div><h2 style="text-align: center;">7 Reasons Why Coconut Oil is<br />the Best Massage Oil of All Time </h2><br /><b>Coconut massage oil</b> is actually the most suitable oil for body massage therapy.<br /><br />Today more and more massage therapy professionals are now using coconut oil to best soothe and remedy the skin and muscle injury for their patients. <br /><br /><b>Coconut oil</b> keeps the skin soothing and healthy. The oil can also relieve muscle injury, and quickly help restore connective tissue under the skin.<br /><br />As you gently rub the skin with coconut oil, the oil will stimulate blood circulation which brings more oxygen to tissues and they are revitalized, giving an increase in metabolism too.<br /><br />The interesting part I love is that it doesn't leave stains on the massage table sheet or the mattress while massaging. Even if the oil is spilled out on the bed, the stain can be washed out very easily. This is what makes coconut different from other oils.<br /><br />Coconut oil alone would be good enough for use as the massage oil due to <a href="http://www.best-coconut-oil-uses.com/2017/01/benefits-of-coconut-oil.html" target="_blank">many benefits of coconut oil</a>. You can feel soft and smooth skin if you use <b>coconut oil for skin</b>. <br /><br />However, with a quick absorption property, a lot of massage therapists are likely applying coconut oil as <b>carrier oil</b> with other quality mono-unsaturated oils such as almond oil and jojoba oil, for example.<br /><br />With the 1:2 ingredient ratio of almond oil to coconut oil, you can feel smoother when applying the oil on the skin. The massage oil will seeps into the skin between the patient and a massage therapist. <br />Let's see why coconut oil is the most suitable oil when it comes to body massage therapy:<br /><br /><ol><li>It is very <b>stable oil</b> because of high concentration of Medium Chain Fatty Acids (Saturated Fats). When you rub the oil on your skin and leave it for hours, the oil won't go rancid and damage your skin or cause any infections.</li><li>With powerful <b>anti microbial agents</b> like Lauric Acid and Capric Acid, your skin is safe from microbes infection.</li><li>When massaging the skin, Saturated fats layer helps keeping moisture under the skin last longer. <a href="http://www.best-coconut-oil-uses.com/2017/01/coconut-oil-moisturizer.html" target="_blank">Coconut oil moisturizer</a> protects your skin from drying and cracking, especially in the winter time.</li><li>Coconut oil is rich in <b>Vitamin-E</b> (including rare, potential nourishing type called <b>Tocotrienol</b>). It is essential to keep your skin rejuvenated and healthy.</li><li>Highly powerful <a href="https://en.wikipedia.org/wiki/Antioxidant" target="_blank"><b>antioxidants</b></a> in coconut oil can really keep you from skin wrinkle and other premature aging like sagging, peeling and de-coloring. This will make you look younger than other people in the same age.</li><li>Due to a lot of Medium Chain Fatty Acids, coconut oil can be <b>absorbed into the skin very easily</b>. With this property, it becomes great carrier oil for other herbal extracts, essential oils, etc. On top of that, unlike other oils, coconut oil never leaves greasy feeling on your skin at all.</li><li>You can feel a <b>slightly fresh coconut aroma</b> while massaging. Coconut massage oil gives you natural and soothing feeling that helps you fresh all day long, and keeps unpleasant body odor at bay.</li></ol><ol></ol><h3>Traditional Massage Oil </h3>Actually, coconut oil has been traditionally used for thousands of years around the world, particularly in India and other coastal areas such as Philippines, Indonesia, Thailand, Java, Sri Lanka and some Lain American countries.<br /><br />The South Pacific Islanders have been rubbing their skin with coconut oil since they were born. The mother rubs the baby's skin with coconut oil once she'd given birth. They use coconut oil to rub the skin every day. That's why their skin looks young and healthy even in the age of seventies!<br /><br />Coconut massage oil was initially used in <a href="https://en.wikipedia.org/wiki/Ayurveda" target="_blank"><b>Ayuravedic</b></a> massage. Till now, a lot of people are spending their fortune just to get soothing and relaxed from high quality massage therapy. Today it is more popular over the world.<br /><br /><h3>What about Your Hair and Scalp?</h3>Coconut oil is safe for your hair and scalp. If you use <a href="http://www.best-coconut-oil-uses.com/2017/01/coconut-oil-for-hair.html" target="_blank">coconut oil for hair</a>, your hair will become healthy, soft and silky shine. It also helps nourish your scalp and keep you from any scalp diseases. <br />Of course you can get such result by simply giving a gentle massage with virgin, <b>organic coconut oil</b> to your skin, hair and scalp on a regular basis.<br /><br /><h3>How to Choose the Best Coconut Massage Oil</h3>Choosing the best coconut massage oil is necessary to improving your health. The rule of thumb for choosing the best massage oil is that if the oil is good enough to be ingested, it will be suitable for skin massage as well. <br /><blockquote class="tr_bq">The rule of thumb for choosing the best massage oil is that if the oil is good enough to be ingested, it will be suitable for skin massage as well. </blockquote>I recommend using virgin, <b>organic coconut oil for massage</b> therapy oil. Why? Because the oil is 100% chemical free, with the very least of impurity while giving the maximum health benefits. <br />Try it out and you'll love <b>coconut massage oil</b>. <a href="https://store.nutiva.com/coconut-oil/" target="_blank">Click here to find more details about Extra Virgin Nutiva Coconut Oil</a><br /><div style="overflow-x: auto;"><table border="1"><tbody><tr><td>Related Posts</td><th style="text-align: left;"><ul><li><a href="http://www.best-coconut-oil-uses.com/2017/02/coconut-oil-for-pets.html" target="_blank">Coconut Oil For Pets</a></li><li><a href="http://www.best-coconut-oil-uses.com/2017/02/coconut-oil-for-alzheimers-disease.html" target="_blank">Coconut Oil For Alzheimer's Disease</a></li><li><a href="http://www.best-coconut-oil-uses.com/2017/01/homemade-body-scrub.html" target="_blank">Homemade Body Scrub</a></li><li><a href="http://www.best-coconut-oil-uses.com/2017/01/coconut-oil-for-cellulite.html" target="_blank">Coconut Oil For Cellulite</a></li><li><a href="http://www.best-coconut-oil-uses.com/2017/01/oil-pulling.html" target="_blank">Oil Pulling</a></li></ul></th></tr></tbody></table></div>Fatima Rafikhttp://www.blogger.com/profile/12227091786905391448noreply@blogger.com0tag:blogger.com,1999:blog-1618832162061428424.post-50876170524354768002017-03-16T05:28:00.001-07:002017-03-16T05:28:53.893-07:00Coconut Oil For Cellulite<div class="separator" style="clear: both; text-align: center;"><a href="http://www.best-coconut-oil-uses.com/" target="_blank"><img alt="Coconut Oil For Cellulite" border="0" height="310" src="https://4.bp.blogspot.com/-7ZTUQn0W4e8/WMB2teR_9gI/AAAAAAAAA1s/-BsAqAr8SgE9YrQr3UENTJtGMjWaplHCQCPcB/s640/Coconut%2BOil%2BFor%2BCellulite.jpg" title="Coconut Oil For Cellulite" width="640" /></a></div>Upon doing a lot of research on finding the <b>best cellulite treatment</b>, I came across this anti-cellulite recipe made from <b>coconut oil</b> and coffee grinds. It turns out that coconut oil and coffee together are excellent for <b>treating cellulite</b>. Coffee is often the very first ingredient in many cellulite creams you will find on the shelves. <br /><h2> Home-Made Lotion: </h2>What you will need: <br /><ul><li> organic coconut oil </li><li> coffee grinds </li><li> glass container </li><li> spoon </li><li> fine mesh strainer&nbsp;</li></ul><br /><h3> <b>Step 1</b> </h3>If the <b>coconut oil</b> is in solid form, you want to turn it to liquid simply by gently heating some up. Put a few tablespoons of c.o. into a glass container and place it in a small pot of hot water until it turns to liquid.<br /><br />If your coconut oil is already in liquid form, you still want to heat it up a bit before adding the coffee grinds.<br /><br /><h3> <b>Step 2</b></h3>Add a few tablespoons of fresh, unused coffee grinds to the c.o.<br /><br /><h3> <b>Step 3</b></h3>Let the coffee grinds steep for a few minutes, then strain the mixture with a fine mesh strainer. Some of the grinds will pass through, this is perfectly fine.<br /><br /><h3> <b>Step 4</b></h3>Pour the mixture into a container and put it in the refrigerator to set.<br /><br />It doesn’t take long at all to set, so you will be on your way to treating your cellulite with your very own home-made lotion.<br /><br /><h2> <b>My Morning Routine:</b></h2>Before I take a shower or bath in the morning, I dry brush my skin to remove the dead skin cells. This is something I just learned about and it helps to eliminate toxins from the body by stimulating the blood flow.<br /><br />With dry brushing, you’re basically unclogging your pores so toxins can exit the body, improving the texture of your skin, and getting rid of cellulite. It also helps the coconut oil to enter the body and nourish the skin.<br /><br /><h3> <b>Step 1: Dry Brushing</b></h3>This process just takes a few minutes. You want to get a brush with boar bristles or fibers from plants. Avoid ones that are too harsh on the skin. You can start off with a loofah.<br /><br />Starting with your feet, move towards the heart in a circular motion. From your feet, dry brush one leg at a time, starting with the back then moving to the front of the leg, one at at time.<br /><br />Remember to always use circular movements towards the heart. You want to avoid sensitive areas such as your face, the inside of your thighs, and your nipples.<br /><br />I usually do this in the shower with the water off.<br /><br /><h3> <b>Step 2: Take Your Shower/Bath</b></h3>After you are done dry brushing the dead skin cells, go ahead and take your usual shower or bath.<br /><br /><h3> <b>Step 3: Moisturize Your Body</b></h3>Moisturize your body. Use the anti-cellulite lotion you made in the those areas where you have cellulite.<br /><br /><h2> <b>The Results:</b></h2>You should definitely feel and notice a difference just after the first use. However, you should do this daily or at least every other day to <b>treat cellulite</b>. <br /><div style="overflow-x: auto;"><table border="1"><tbody><tr><td>Related Posts</td><th style="text-align: left;"><ul><li><a href="http://www.best-coconut-oil-uses.com/2017/01/fractionated-coconut-oil.html" target="_blank">Fractionated Coconut Oil</a></li><li><a href="http://www.best-coconut-oil-uses.com/2017/01/extra-virgin-coconut-oil.html" target="_blank">Extra Virgin Coconut Oil</a></li><li><a href="http://www.best-coconut-oil-uses.com/2017/01/why-am-i-fat.html" target="_blank">Why Am I Fat</a></li><li><a href="http://www.best-coconut-oil-uses.com/2017/01/top-10-obesity-effects.html" target="_blank">Top 10 Obesity Effects</a></li><li><a href="http://www.best-coconut-oil-uses.com/2017/01/low-fat-diet-foods.html" target="_blank">Low Fat Diet Foods</a></li></ul></th></tr></tbody></table></div>Fatima Rafikhttp://www.blogger.com/profile/12227091786905391448noreply@blogger.com0tag:blogger.com,1999:blog-1618832162061428424.post-1685333654050878242017-03-16T05:28:00.000-07:002017-03-16T05:28:43.963-07:00Coconut Oil Weight Loss<div class="separator" style="clear: both; text-align: center;"><a href="http://www.best-coconut-oil-uses.com/" target="_blank"><img alt="Coconut Oil Weight Loss" border="0" height="310" src="https://3.bp.blogspot.com/-tddIuLG9eCk/WMB2vplYH0I/AAAAAAAAA0Q/v9VNLIPWw2UCTGmRusEA7w4FsoRQLoxawCPcB/s640/Coconut%2BOil%2BWeight%2BLoss.jpg" title="Coconut Oil Weight Loss" width="640" /></a></div><h2 style="text-align: center;"> The Miracle "FAT-BURNING Oil" </h2><b>Coconut Oil Weight Loss</b> is the natural way to lose weight without the use of medical drugs. <br /><br />If your answer to the question " <a href="http://www.best-coconut-oil-uses.com/2017/01/am-i-too-fat.html" target="_blank"> Am I too fat? </a> " is YES, and you want to <b>lose weight now</b>, congratulations!<br /><br />You've come to the right place where you'll learn how coconut oil can help you out more efficiently and naturally.<br /><br /><h2> Goodbye to Love Handles </h2>Let me share my experience for a moment... <br /><br />I started finding out the <b>way to lose weight</b> when my stomach began getting bigger and my weight went up for 7 pounds in one month.<br /><br />Oh! How could it be?<br /><br />One day, I came across a healthcare channel on a television. They were talking about Coconut Oil Weight Loss.<br /><br />Yeah...it made me surprised at how incredible benefits of this tropical oil are.<br /><br />I thought if it works for other people, it should work for me as well. So I decided to try it out.<br /><br />After I used it for daily eating (and body massage once a week), believe it or not, I did lose my weight down for three pounds in one week, and over nine pounds just in one month. <br />My love handles started shrinking and my stomach began getting flat.<br /><br />So I continue to <b>lose weight with coconut oil</b> everyday. I've found myself having no weight gain since I took coconut oil. What I like the most is that I can still enjoy my favorite food without any weight gain ;-) <br /><br /><h2> The Lowest Calorie Oil </h2><div style="overflow-x: auto;"><table><tbody><tr><th><div style="text-align: left;"><span style="font-weight: normal;">In this "Coconut Oil Weight Loss" topic, you'll learn how coconut oil can help you lose weight despite Saturated fats.&nbsp;</span></div><div style="text-align: left;"><br /></div><div style="text-align: left;"><span style="font-weight: normal;">Coconut oil can reduce the leftover fat in your body. This is because coconut oil gives the lowest calories to the body, whereas the other vegetable oils don't.&nbsp;&nbsp;</span></div><div style="text-align: left;"><span style="font-weight: normal;"><br /></span></div><div style="text-align: left;"><span style="font-weight: normal;">So you will no longer have weight gain if you take coconut oil regularly. Simply put <a href="https://en.wikipedia.org/wiki/Coconut_oil" target="_blank">coconut oil</a> in your diet, and you can enjoy the same favorite food with the lowest calorie possible.&nbsp;</span></div><div style="text-align: left;"><br /></div><div style="text-align: left;"><span style="font-weight: normal;">Here's the interesting story about the farmers...&nbsp;</span></div><div style="text-align: left;"><br /></div><div style="text-align: left;"><span style="font-weight: normal;">During the post Second World War, coconut oil price was downright cheap. This is because American Soybean Association (ASA) blamed coconut oil as an unhealthy oil, causing high cholesterol and heart disease.&nbsp;</span></div><div style="text-align: left;"><br /></div><div style="text-align: left;"><span style="font-weight: normal;">Yes, people did avoid it. This made the coconut oil price very cheap. However, the farmers could afford it. They wanted to fatten the livestock with coconut oil.&nbsp;</span></div><div style="text-align: left;"><br /></div><div style="text-align: left;"><span style="font-weight: normal;">After raising the animal with coconut oil, they found out that the animals became skinny instead of fleshy. </span></div><div style="text-align: left;"><span style="font-weight: normal;"><br /></span></div><div style="text-align: left;"><span style="font-weight: normal;">- Peat 1996</span></div><div style="text-align: left;"><br /></div></th></tr></tbody></table></div><br />You see that the 'Coconut Oil Weight Loss' approach still even works on the animal. It sounds good. <br /><br /><h2> Here's How It Works! </h2>Well...you need a little technical detail to understand why '<b>Coconut Oil Weight Loss</b>' is the excellent choice to many people who want to lose weight naturally.<br /><br />Let's get started...<br /><br />Over 95% of typical vegetable oils we eat everyday contain very much of <b>long-chained fatty acids</b> (LCFAs). They all are Unsaturated fats.<br /><br />Coconut oil is predominantly composed of <b>medium-chained fatty acids</b> (MCFAs). This is totally different from the fats that many typical vegetable oils have.<br /><br /><h3> Fatty Oils </h3>Most vegetable oils like <a href="https://en.wikipedia.org/wiki/Soybean_oil" target="_blank">soybean oil</a>, <a href="https://en.wikipedia.org/wiki/Sunflower_oil" target="_blank">sunflower oil</a>, <a href="https://en.wikipedia.org/wiki/Canola" target="_blank">canola oil</a> goes through your stomach and pass along to your intestinal tract where the primary digestion starts.<br /><br />To begin the digestion, it needs pancreatic digestive enzymes and bile to break it down into free fatty acids. And then, free fatty acids are able to absorb into the intestinal wall, and convert into the small bundles of fat and lipoproteins.<br /><br />These lipoproteins will circulate through the bloodstream, releasing particles of fat that collects in our fat cells.<br /><br /><h3> 'Digestive Friendly' Oil </h3>The medium-chained <a href="https://en.wikipedia.org/wiki/Fatty_acid" target="_blank">fatty acids</a> in coconut oil can be digested very easily. The digestive process is much different from the long-chained. This is the fact to support the truth about 'Coconut Oil Weight Loss' topic.<br /><br />What makes it different is that the medium-chained fatty acids do <b>NOT</b> need pancreatic enzymes to digest. They also do NOT need bile to break them down when they go through the intestine tract.<br /><br /><b>MCFAs can be broken down into free fatty acids by itself.</b> The free fatty acids can then absorb instantly into the portal vein and go directly to the liver.<br /><br />This is an excellent source of energy for the liver. So the liver burns them for energy instantly.<br /><br /><h3> Metabolism Boost </h3>You can see that the MCFAs <i>bypass</i> the lipoprotein step that occurs in the intestinal wall. It means that there're no particles of fat circulating through the bloodstream.<br /><br />What they do is <b> produce energy for you, not collect the fat in body's cell. </b> Fat burning in coconut oil is much different from the one in vegetable oil containing lots of unsaturated fats.<br /><br />Moreover, the MCFAs stimulate your metabolism for more than 24 hours after finishing each meal. With higher metabolism, you can gain more energy during the day.<br /><br />From above, you can see that the 'Coconut Oil Weight Loss' approach REALLY does work! <br /><br /><h2> Hypothyroidism </h2>A slow metabolism is the result from the <b>sluggish</b> thyroid gland. This is because the thyroid gland doesn't produce enough hormone to control metabolism in the body.<br /><br />So you have a lower metabolism, causing low body energy. You feel tired very easily. Sometimes you gain weight for no reason.<br /><br />"How does the 'Coconut Oil Weight Loss' help the hypothyroidism?" you ask. <br />What the coconut oil thyroid treatment works is that it just <b>kicks starting</b> the thyroid gland to function faster. So you have a higher metabolism.<br /><br />The medium-chained fatty acids in coconut oil will stimulate the metabolism in your body. This will raise the body temperature by one or two degree Celsius, or even more, depending on the amount of coconut oil you take.<br /><br />Of course, with the metabolism boost, you can also lose some extra weight caused by hypothyroidism. <br /><br /><h2> Lose 36 Pounds in One Year! </h2>Coconut oil helps you reduce food craving. You will feel full longer if you take a meal with coconut oil. Therefore, you will eat lesser on the next meal, because you don't hungry so much.<br /><br />And this will make you lose weight easily.<br /><br /><div style="overflow-x: auto;"><table><tbody><tr><th><div style="text-align: left;"><span style="font-weight: normal;">Studies have proven the result from eating the food cooked with the MCFAs oil. It really helps you lose 36 pounds a year without changing your eating habit at all. </span></div><div style="text-align: left;"><span style="font-weight: normal;"><br /></span></div><div style="text-align: left;">-<span style="font-weight: normal;"> St-Onge and Jones (2002) </span> </div></th></tr></tbody></table></div><br />All you need to do is simply eat coconut oil everyday. Yes, you can even eat it with your favorite food during the day.<br /><br />If you keep on doing this, I believe you can REALLY lose weight in certain period of time. <br />Imagine... How would you feel if you have a slimming body shape while you're enjoying your favorite foods as usual?<br /><br />With coconut oil, anyone can lose weight without suffering from food craving or eating tasteless <a href="http://www.best-coconut-oil-uses.com/2017/01/low-fat-diet-foods.html" target="_blank"><b>Low-Fat diet Foods</b></a> that costs you even more.<br /><br />The 'Coconut Oil Weight Loss' approach might be the wise choice for you to lose weight naturally without side effects. Try it today and you'll be glad you did!<br /><div style="overflow-x: auto;"><table border="1"><tbody><tr><td>Related Posts</td><th style="text-align: left;"><ul><li><a href="http://www.best-coconut-oil-uses.com/2017/01/best-cooking-oil.html" target="_blank">Best Cooking Oil</a></li><li><a href="http://www.best-coconut-oil-uses.com/2017/01/healthy-cooking-oil.html" target="_blank">Healthy Cooking Oil</a></li><li><a href="http://www.best-coconut-oil-uses.com/2017/01/coconut-oil-nutrition.html" target="_blank">Coconut Oil Nutrition</a></li><li><a href="http://www.best-coconut-oil-uses.com/2017/01/how-to-lose-weight-with-coconut-oil.html" target="_blank">How to Lose Weight with Coconut Oil</a></li><li><a href="http://www.best-coconut-oil-uses.com/2017/01/oil-pulling-instructions.html" target="_blank">Oil Pulling Instructions</a></li></ul></th></tr></tbody></table></div>Fatima Rafikhttp://www.blogger.com/profile/12227091786905391448noreply@blogger.com7tag:blogger.com,1999:blog-1618832162061428424.post-32786848323500308572017-02-27T15:15:00.001-08:002017-02-27T15:15:57.541-08:00Coconut Oil Moisturizer - A Natural Way for Skin Moisturizer<div class="separator" style="clear: both; text-align: center;"><img alt="Coconut Oil Moisturizer" border="0" height="310" src="https://3.bp.blogspot.com/-bJAGQK5IkVI/WKsXKkF0E_I/AAAAAAAAAns/EhmEoov7CvMamW7mZ9zocjIBuU2rhcJpACEw/s640/Coconut%2BOil%2BMoisturizer.jpg" title="Coconut Oil Moisturizer - A Natural Way for Skin Moisturizer" width="640" /></div><h2 style="text-align: center;">The Natural and Quality <br /> Skin Moisturizer You Can Trust! </h2><br />Coconut oil moisturizer is one of the <b>best natural skin treatment</b>s on earth. It really makes your skin softer and smoother. <br /><br />However, the most common question I've heard over the past few years is that...<br /><br />"Is <a href="http://www.best-coconut-oil-uses.com/" target="_blank">pure coconut oil</a> the best one for skin and facial moisturizer?"<br /><br />Well, it might be yes or no, depending on how your skin reacts to the effect of use.<br /><br />Some people are afraid that their skin may become allergic to the coconut oil. They would be the inching rash and dry patches on their skin.<br /><br /><a href="https://3.bp.blogspot.com/-GY1gZRcXGwc/WItUcdHHQxI/AAAAAAAAAjA/Ia1j25D1GwQZeYMUSBqAmMM7WaAse9lhgCLcB/s1600/Coconut%2BOil.JPG" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img alt="Coconut Oil Moisturizer - A Natural Way for Skin Moisturizer" border="0" height="200" src="https://3.bp.blogspot.com/-GY1gZRcXGwc/WItUcdHHQxI/AAAAAAAAAjA/Ia1j25D1GwQZeYMUSBqAmMM7WaAse9lhgCLcB/s200/Coconut%2BOil.JPG" title="Coconut Oil Moisturizer - A Natural Way for Skin Moisturizer" width="189" /></a>Even worse, some people might be worrying about the acne from the applying coconut oil on the skin! <br /><br />Some people believe that coconut oil causes the blocked pores on the skin.<br /><br />Anyhow, the majority of people are happy for the result they get from using the coconut oil moisturizer.<br /><br />The reason is <a href="http://www.best-coconut-oil-uses.com/2017/01/coconut-oil-nutrition.html" target="_blank">coconut oil has nutritional benefits</a> that are best compatible to the human skin. <br /><br /><br /><h2> Brand New Skincare Products? </h2>You may be using skin care lotion and cream everyday. Of course, you may have a better skin from using them.<br /><br />The studies of Consumer Behavior show that over 75% of the consumers will keep changing the product repeatedly.<br /><br />You think the brand new one could be better than the old one.<br /><br />Is that you?<br /><br />If so, I encourage you to read the following. And in minutes, you will be realizing why <a href="https://en.wikipedia.org/wiki/Coconut_oil" target="_blank">coconut oil</a> is excellent for the natural skin moisturizer and softener. <br /><br /><br /><h2> The Secret about Skin Lotion </h2><br /><blockquote class="tr_bq"><span style="color: #b45f06;"><b>WARNING:</b></span> Did you know that the skin lotions you're using may cause the skin aging faster than you've ever thought of? </blockquote><br />Many body lotions in the market are predominantly composed of water.<br /><br />Yes, water or aqua as seen on the ingredient label. You bought the lotion containing a lot of water inside.<br /><br />It is a common ingredient that most manufacturers have added into many different kinds of lotion.<br /><br />Have you ever noticed that your skin becomes soft and smooth right after you applied the skin lotion and cream? <br /><br clear="all" />Yes, you should be.<br /><br />Of course your skin has a better look and feel.<br /><br />But...Before long, the soft and smooth conditions gradually fade away, and the dry, flaking and sagging skin returns.<br /><br />Why?<br /><br />Because when you apply the lotion, the water quickly absorbs into your skin. The skin connective tissue expands by the water filling. And that's why the dry wrinkles are removed. So your skin becomes soft and smooth.<br /><br />However, it works for a while, unlike coconut oil moisturizer.<br /><br />As soon as the water evaporates or is taken away by the blood stream, the wrinkled and dry skin comes back. <br /><br /><br /><h2> Why Does the Wrinkle Come Quickly? </h2>Another ingredient mostly found in the lotion is the refined vegetable oil. They usually put it in order to help moisturize your skin.<br /><br />But it gives you more...<br /><br />That is <b>free radical</b>.<br /><br />Today we are taking vegetable oil every single day. We cook it most of the time. Sadly, we don't realize that it gives us very little antioxidant.<br /><br />Yeah, we also get the free radical ever more.<br /><br />In addition, the oil could be changed to Trans fats very easily if you cook it under high temperatures. That's right, Trans fats.<br /><br />We all know Trans fats give us many negative effects to our health. They cause health problems including the body's cell damage.<br /><br />That's why we have wrinkles faster than the age. <br /><br /><br /><h2> How to Delay Wrinkles? </h2><div class="separator" style="clear: both; text-align: center;"><a href="https://3.bp.blogspot.com/-0W1S-UkKKJI/WItUcKW1wYI/AAAAAAAAAi8/mYl9Ki62t9caBO5HTJgkpShGmFQ9zPoyQCEw/s1600/coconut%2Boil%2Bmoisturizer.JPG" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img alt="Coconut Oil Moisturizer - A Natural Way for Skin Moisturizer" border="0" height="128" src="https://3.bp.blogspot.com/-0W1S-UkKKJI/WItUcKW1wYI/AAAAAAAAAi8/mYl9Ki62t9caBO5HTJgkpShGmFQ9zPoyQCEw/s200/coconut%2Boil%2Bmoisturizer.JPG" title="Coconut Oil Moisturizer - A Natural Way for Skin Moisturizer" width="200" /></a></div>Our skin is made up of several connective tissues. They make the skin flexible and strong enough to a great extent.<br /><br />When we were young, our skin was perfectly soft and smooth because of healthy connective tissues. <br /><br />As we are older, the connective tissues constantly get damaged by free radicals.<br /><br />They come from anywhere, such as eating, breathing, smoking and lifestyle change.<br /><br />Weak connective tissues lose their ability to hold them all. So our skin becomes dry and sagging. <br />Free radicals activate skin aging and other diseases like skin cancer, for example.<br /><br />The skin lotion can only keep your skin soft and smooth for a while. Sooner or later, your skin returns to be dry, sagging and wrinkled.<br /><br />It would be even worse if you apply the skin lotion with refined vegetable oil added. <br /><br clear="all" />Right...You are more likely to have skin aging faster!<br /><br />Coconut oil moisturizer can help you out.<br /><br />Here are the benefits: <br /><ul><li> The powerful <b>antioxidants</b> reduce the number of free radicals while nourishing your skin. So your skin become fresh and glow. <br /> <br /> </li><li> <b>Medium-chained fatty acids</b> (MCFAs) make the oil light and quickly absorb into your skin deeply, leaving no sticky touch. <br /> <br /> </li><li> The <b>Vitamin E</b> keeps nourishing and moisturizing your skin longer. Your skin will become soft and smooth naturally. <br /> </li></ul><br /><h2> Here's How I Apply the Oil... </h2>Personally I always apply <a href="http://www.best-coconut-oil-uses.com/2017/01/extra-virgin-coconut-oil.html" target="_blank">virgin coconut oil</a> as skin <a href="https://en.wikipedia.org/wiki/Moisturizer" target="_blank">moisturizer</a> everyday.<br /><br />I use coconut oil after shower. Wipe the body dry, and then take a teaspoon or two of coconut oil and put it into the palm. Massage over my limbs and trunk, including my hip and thigh too.<br /><br />Then I massage my face using the middle and ring fingers with upward and outward strokes, and circular motions. I did it gently all over the face, including under chin area from side to side.<br /><br />I take very little of coconut oil on my face because I don't want too much oily on my face. Just make a thin layer for facial massage.<br /><br />Do it for couple minutes or more if you have time. This is to ensure that coconut oil is well absorbed into my skin so that it doesn't feel greasy and oily.<br /><br />That's it. I am ready to get dressed.<br /><br />One more thing, I replace a lip balm with the coconut oil moisturizer.<br /><br />It's amazing. I can get rid of painful dry cracking lips, especially during the winter. <br /><br /><br /><h2> What About You? </h2>Would you like to try <b>coconut oil for your skin</b>?<br /><br />It's pure natural, safe and effective.<br /><br />If you are looking for another next skin lotion, I would recommend virgin coconut oil. It gives you the best nutrient out of the others.<br /><br />And you will be amazed with the result from applying coconut oil moisturizer. Fatima Rafikhttp://www.blogger.com/profile/12227091786905391448noreply@blogger.com0tag:blogger.com,1999:blog-1618832162061428424.post-2400244615284143252017-02-27T15:15:00.000-08:002017-02-27T15:16:24.802-08:00Cold Pressed Coconut Oil<div class="separator" style="clear: both; text-align: center;"><img alt="Cold Pressed Coconut Oil" border="0" height="310" src="https://1.bp.blogspot.com/-LKuU0_6-OWI/WKsXKxgvbRI/AAAAAAAAAnw/nRMLvxtXYxIhRzEiGGYjgopFJj7D0v2FwCLcB/s640/Cold%2BPressed%2BCoconut%2BOil.jpg" title="Cold Pressed Coconut Oil" width="640" /></div><br />Cold pressed coconut oil is one of the many different kinds of coconut oil available, such as organic, virgin, unrefined, and so on. “<b>Cold pressing</b>” is one of the methods used to actually extract the oil from the coconut and, as you may have guessed, is the method used to produce cold pressed <b>coconut oil</b>.<br /><br />The method used to extract coconut oil can be one of the biggest determining factors when it comes to the quality of the coconut oil itself. There are two extract methods used that are the most popular: <br /><ul type="disc"><li> by cold pressing coconut kernels </li><li> by boiling coconut milk&nbsp;</li></ul><br /><h2> What Makes Cold Pressed Coconut Oil So Special? </h2>It’s pretty well known that boiling foods is one of the best ways to destroy vital vitamins and nutrients that they contain, which is why cold pressing is the more preferred method of coconut oil extraction. The specific method of cold pressing used, again, determines the price, quality, and scent of the coconut oil extracted.<br /><br /><a href="https://4.bp.blogspot.com/-AWwf5-7Bawc/WItQcL7FTGI/AAAAAAAAAio/MyOOwpyXPq82LE2i6C2wKcZlmgbeq4QSgCLcB/s1600/Coconut%2BOil.JPG" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img alt="Cold Pressed Coconut Oil" border="0" height="133" src="https://4.bp.blogspot.com/-AWwf5-7Bawc/WItQcL7FTGI/AAAAAAAAAio/MyOOwpyXPq82LE2i6C2wKcZlmgbeq4QSgCLcB/s200/Coconut%2BOil.JPG" title="Cold Pressed Coconut Oil" width="200" /></a>Don’t be fooled by this fancy terminology, though – just because coconut oil is cold pressed doesn’t mean it’s more expensive! In fact, this more nutrient-rich version of coconut oil is actually right around the same price point as your typical coconut oil.<br /><br />What it really comes down to is personal preference – some people enjoy the scent and texture of cold pressed, others like regular, others like unrefined. All you can really do is try them all and figure out what you like the best! <br />&nbsp; <br /><h2>Explore The Various Facts And Figures About Cold Pressed Coconut Oil </h2>The cold press technique is by and large acknowledged to handle higher quality items than the other strategies for extraction, which utilize a high temperature source to boil fresh <a href="https://en.wikipedia.org/wiki/Coconut_milk" target="_blank"><b>coconut milk</b></a> from small coconuts.<br /><br />This is on account of the fact that high temperature in the second case breaks down a percentage of the ingredients in the material, bringing about a less fragrant and tasty cold pressed <a href="http://en.wikipedia.org/wiki/Coconut_oil" target="_blank" title="Coconut oil">coconut oil</a>, and with fewer cell reinforcing elements.<br /><br />Cold pressed oil is a kind of item produced through the same way. The ensuing coconut oil is not further refined or handled, to help in holding a great part of the common flavor and fragrance of the characteristic item. The natural item is by and large generated in this way too, just with stricter controls in the matter of how the coconuts are developed.<br /><br /><h2> How cold pressed coconut oil produced? </h2>Cold pressed coconut oil is produced from copra, which is the dried flesh of developed coconuts. To get the copra, full-grown coconuts are reaped by hand 4 times each year and afterward torn open with a hatchet or spike.<br /><br />The flesh on the inner part is scooped out and after that dried. The drying is regularly done basically by laying the copra out in the sun. There are more praiseworthy drying routines, for example, sun based dryers, however they are not in abundant usage in numerous coconut processing areas.<br /><br />Once the copra has been sufficiently dried, it is taken to the presses, where weight is applied to handle and process this material. <i></i>Cold pressed coconut oil alludes to the items generated in this way.<br /><br />However there are diverse sorts of presses that could be utilized. Mechanical presses can heat up the coconut oil more than manual presses, thus the ensuing coconut oil is sometimes poor in quality. Manual presses are all the more excessive in terms of use. Along these lines the ensuing coconut oil is more unmanageable.<br /><br /><h2> <b>Some proven research on cold pressed coconut oil</b></h2>Research has showcased the novel capability cold presses coconut oil to totally destroy infections by dissolving the membrane that secures them. Once uncovered, numerous infections are no match for the body’s immunity system. Without its defensive lipid layer, the connection between the infection and the host cell it attacked is broken, making it extremely troublesome to re-infect or develop again. And this is the exact impact that the oil appears to have on infections and other pathogenic agents.<br /><br />Taking into account these discoveries, expeller pressed coconut oil and <a href="http://en.wikipedia.org/wiki/Lauric_acid" target="_blank" title="Lauric acid">lauric acid</a> have ended up progressively popular with HIV and AIDS patients, as they have been demonstrated to definitely diminish viral loads and avoid a large portion of the illnesses connected with debilitated immunity systems.<br /><br />Accordingly, doctors now normally utilize coconut oil when treating patients with dangerous diseases.<br /><br />The uplifting news doesn’t stop there. <a href="http://en.wikipedia.org/wiki/Medium-chain_triglycerides" target="_blank" title="Medium-chain triglycerides">MCT </a> ‘s, particularly those in organic <b>cold pressed coconut oil</b>, are not extracted in the way that other immersed fats are. Rather, they are promptly metabolized by the liver and utilized as a quick source of energy.<br /><br />There are a few individuals who have had the capacity to kick their caffeine addictions, and accept that one week of supplementation can persuade any individual to accept the <a href="http://www.best-coconut-oil-uses.com/2017/01/benefits-of-coconut-oil.html" target="_blank">benefits of coconut oil</a>. Truth be told, numerous doctors now prescribe the coconut oil cold pressed variant to patients who fight and struggle with every day episodes of ceaseless weakness.<br /><br />Furthermore, coconut oil is a standout among the most digestion friendly ingredients on earth. It has solid antiviral, antimicrobial and antibacterial properties that help in keeping a check on the microorganisms in the body and help in proper metabolism. In light of the fact that it is metabolized quickly by the liver and sent to the circulation system, less strain is put on the digestive procedure.<br /><br /><h2> <b>Benefits of cold pressed coconut oil</b></h2><a href="https://4.bp.blogspot.com/-C-F9z7VrSjA/WItQb_knawI/AAAAAAAAAik/FF277g6tAuMH1MQyD-b5gm-etqjDpWEXQCEw/s1600/Cold%2BPressed%2Bcoconut.JPG" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img alt="Cold Pressed Coconut Oil" border="0" height="161" src="https://4.bp.blogspot.com/-C-F9z7VrSjA/WItQb_knawI/AAAAAAAAAik/FF277g6tAuMH1MQyD-b5gm-etqjDpWEXQCEw/s200/Cold%2BPressed%2Bcoconut.JPG" title="Cold Pressed Coconut Oil" width="200" /></a>Cold pressed coconut oil is one of the best conditioners for hair. The fitness benefits of oil incorporate hair care, healthy skin, and stress removal, keeping up cholesterol levels, weight reduction, expanded safety, fitting assimilation and digestion system, hypertension and bone quality.<br /><br />These benefits of coconut oil might be credited to the capability of lauric acid, <a href="https://en.wikipedia.org/wiki/Decanoic_acid" target="_blank">capric acid</a> and <a href="https://en.wikipedia.org/wiki/Caprylic_acid" target="_blank">caprylic acid</a>, which have certain properties, such as, antimicrobial, cancer prevention agent, antifungal and antibacterial. It is viewed as one of the healthiest oils with both benefits for inside and outside utilization.<br /><br />These oils are used in cooking and also in applying on skin and hair. Many doctors prescribe to apply certain medicines for skin that contain coconut oil. You can also <a href="http://www.best-coconut-oil-uses.com/" target="_blank">use coconut oil</a> with camphor to remove dandruff from your hair. So, there are many ways how cold pressed coconut oil can be useful and beneficial.<br /><br /><h2> What Does It Really Mean? </h2>Cold Pressed Coconut Oil is commonly available in the market today. The quality is higher than Hot-Pressed coconut oil which uses dried coconut meat (copra) to extract the oil. <br /><br />What does "Cold-Pressed" mean?<br /><br />Well, people said that the word "<b>Cold-Pressed</b>" is borrowed from the olive oil industry where the oil is made by fresh olive, no high-heat and no chemical additives are used. The final result is Virgin Olive Oil. <br /><br />Likewise, in regard of coconut oil, the term "Cold-Pressed" describes the method used to extract the oil from <b>fresh coconut</b>.<br /><br />The method applies <b> </b>little to no heat, and no chemical solvents are added.<br /><br />The final result is usually <a href="http://www.best-coconut-oil-uses.com/2017/01/extra-virgin-coconut-oil.html" target="_blank">Virgin Coconut Oil</a>, the most recommended type that's best for your health. <br /><br clear="all" />A lot of people are misled by this term. They understand that "<b>Cold Pressed</b>" is the way to extract coconut oil only by pressing method.<br /><br />In fact, it is not necessary to extract the oil only by PRESSING. Cold-Pressed can also cover other means of extraction such as fermentation, centrifugation and distillation.<br /><br />As for fresh coconut meat, it should be a ripe coconut where its husk is peeled off. And the coconut shell is then chopped in half so we can scoop fresh coconut meat out of the shell. Fresh coconut meat is grated or chopped into small pieces.<br /><br />We use grated coconut as an initial material for Cold-Pressed coconut oil extraction.<br /><br />There are two main types of Cold-Pressed method:<br /><br /><h3> 1. Dry Process </h3>Grated coconut will be dried for a moment in order to reduce the moisture down to less than 2%. <br />And then dried, fresh coconut meat will be taken into pressing machine to press the oil out. And the final product becomes Virgin Coconut Oil. Most of the times we call this process "Expeller Pressed".<br /><br /><h3> 2. Wet Process </h3>As for wet process, we use coconut milk as the initial material. The concept is to separate the oil from emulsion (protein and water) presented in coconut milk.<br /><br />To extract Cold Pressed coconut oil, coconut milk is sent to the different extracting methods such as fermentation, centrifugation and distillation. And we will eventually get Virgin Coconut Oil as the final product.<br /><br />If you are looking for good quality of coconut oil, just take a look at the word "Cold-Pressed" on the product label.<br /><br />"Cold-Pressed" ensures a high amount of healthy nutrients in coconut oil. Why?<br /><br />Because no High-Heat is used during the process, you get higher nutrients than the refined coconut oil or the RBD type of coconut oil. Fatima Rafikhttp://www.blogger.com/profile/12227091786905391448noreply@blogger.com2tag:blogger.com,1999:blog-1618832162061428424.post-70322165749074045432017-02-20T13:25:00.000-08:002017-03-09T05:44:28.953-08:00Fresh Shores Coconut Oil Review<div class="separator" style="clear: both; text-align: center;"><a href="http://www.best-coconut-oil-uses.com/" target="_blank"><img alt="Fresh Shores Coconut Oil" border="0" height="310" src="https://2.bp.blogspot.com/-nhykJQv30fo/WMB2xHN03AI/AAAAAAAAA1s/kgpDyDVM1BIzYeVKCt2NM0_TOmiVjzmqACPcB/s640/Fresh%2BShores%2BCoconut%2BOil.jpg" title="Fresh Shores Coconut Oil Review" width="640" /></a></div><b>Fresh Shores coconut oil</b> was initially introduced by Dr. Joseph Mercola , a famous natural health expert and an osteopathic physician, board certified in family medicine. <br /><br />He has a strong vision in helping and encouraging people to live healthy, finding the way to empower and take control of their health.<br /><br />That's why some of you may know this oil as " <b>Mercola coconut oil</b>", according to the founder's name. In fact, he offers a wide range of Mercola healthy products <img alt="" border="0" height="1" src="file:///C:/Users/Hassan/Desktop/Coconut/Contents/expired%20contents%20miracle-of-coconut-oil/Fresh%20Shores%20Coconut%20Oil%20Review%20-%20A%20Must-Read%20Info%20Before%20Buying_files/ir" width="1" /> that might be of your interest. <br />Okay, back to my experience of use...<br /><br />Fresh Shores extra virgin coconut oil is one of my favorite healthy oils I have ever taken.<br /><br />To be honest, I had tested a number of different brands of virgin coconut oil. But with Fresh Shores, I can feel the nice healthy taste of gentle coconut flavor, comparing to other brands.<br /><br />I often toss a teaspoon or two of the oil into my banana smoothie, and enjoy the great taste during the weekend. <br /><br />And boy, I can feel a perfect blend of banana and good coconut flavor taste in every drink. It's kind of tropical flair!<br /><br />When you open a lid, you can see the oil in a water-like clear color. Unlike most fermented cheap coconut oils, Fresh shores coconut oil has a mild aroma coconut scent.<br /><br />You can feel the <b>healthy, fresh and mild coconut flavor</b> in your mouth when you first taste it. <br />Fresh Shores virgin coconut oil is made from <b>100% organic, fresh coconuts</b> that are open, and ready to be extracted within 48 hours after picking from the trees.<br /><br />After chopping, the coconuts will immediately be passed through the Cold-Pressed. This is to make a coconut emulsion. And then it will be chilled to help pull out the oils, the milk goes through a centrifuge in order to spin the pure oil away from the water layer. This yields an unrefined, pure and natural, highly heat stable coconut oil.<br />&nbsp; <br />Fresh Shores does NOT use <b>dried "copra"</b> to make cheap coconut oil. It may contain dirt, fungi, yeast, and other insanitary stuff coming in during sun exposure. Well, I agree with Dr. Mercola that such oils are not suitable for human consumption.<br /><br />On the other hand, with Fresh shores, you can always get 100% organic, fresh virgin coconut oil with a maximum health benefits to your body.<br /><br />One interesting point that sets Fresh Shores coconut oil apart from other brands is that the rich amount of healthy lauric acid. They claim that you can <b>get a whopping of 57% of lauric acid</b> while only 42-49% of this healthy acid is available in typical coconut oils. That's even more greater to your health, isn't it?<br /><br />They also proved that the oil has a fresh and mild, coconut flavor by going through a blindfolded taste test. And this wonderful taste can absolutely beat out other brands. Moreover, the Lab analysis also guaranteed the highest nutritional content available in this tropical oil.<br /><br />The reason why Fresh Shores is one of the highest quality virgin coconut oils is because it is... <br /><ul><li> <b> Certified organic by USDA standards</b> </li><li> No refining </li><li> <b>No chemicals added (including hexane)</b> </li><li> No bleaching </li><li> <b>No deodorization</b> </li><li> No hydrogenation </li><li> <b> Made from traditional coconut palms only, no hybrid or genetically modified (GMO) varieties </b> </li><li> Made from fresh coconuts, not the dried "copra" used in cheap oils </li><li> <b>Made without heat processing</b> <br /> </li></ul>They also claim that their coconut oil has <b>the longest shelf life</b> of any oils. Let's say two or more years. You don't need to put it in the fridge. However, it should be stored out of direct sunlight in order to retain its best healthy nutrient as much as possible.<br /><br />They recommend taking 3 - 3 1/2 tablespoons per day of Fresh Shores coconut oil so that you can get the full range of health benefits of coconut oil from inside out. This is the amount recommended for adults.<br /><br /><b>Fresh Shores coconut oil</b> comes in a glass jar and a pail which serve for 3 different sizes: <br /><ul><li> 1 Pint (16 ounce) -- offered in a clear glass jar </li><li> 1 Quart (32 ounce) -- offered in a clear glass jar </li><li> 1 Gallon (128 ounce) -- offered in a bulk pail </li></ul>At one tablespoon per serving, you can get 32 servings for the pint size, 64 servings for the quart size, and a whopping 256 servings for the economical gallon size!<br /><br />As for pricing, in my opinion, Fresh Shores offers the reasonable price for its premium virgin coconut oil. They even promise to provide you a <b>Lifetime 100% Satisfaction Guarantee</b> so you can try it risk free!<br /><br />If you want an organic, unrefined virgin coconut oil for the best to your health, Fresh Shores is one of your excellent choices you should try it out.<br /><br />I think it's worth buying and is well money spent. I recommend you give it a try and you won't be disappointed with what you expected to get. I hope you'll love the healthy, fresh coconut taste and the incredible health benefits of Fresh Shores Extra Virgin Coconut Oil. <br /><div style="overflow-x: auto;"><table border="1"><tbody><tr><td>Related Posts</td><th style="text-align: left;"><ul><li><a href="http://www.best-coconut-oil-uses.com/2017/02/coconut-oil-for-pets.html" target="_blank">Coconut Oil For Pets</a></li><li><a href="http://www.best-coconut-oil-uses.com/2017/02/coconut-oil-for-alzheimers-disease.html" target="_blank">Coconut Oil For Alzheimer's Disease</a></li><li><a href="http://www.best-coconut-oil-uses.com/2017/01/homemade-body-scrub.html" target="_blank">Homemade Body Scrub</a></li><li><a href="http://www.best-coconut-oil-uses.com/2017/01/coconut-oil-for-cellulite.html" target="_blank">Coconut Oil For Cellulite</a></li><li><a href="http://www.best-coconut-oil-uses.com/2017/01/oil-pulling.html" target="_blank">Oil Pulling</a></li></ul></th></tr></tbody></table></div>Fatima Rafikhttp://www.blogger.com/profile/12227091786905391448noreply@blogger.com1tag:blogger.com,1999:blog-1618832162061428424.post-68806326698632749192017-02-15T09:11:00.000-08:002017-03-09T05:42:36.346-08:00Extra Virgin Coconut Oil Benefits<div class="separator" style="clear: both; text-align: center;"><a href="http://www.best-coconut-oil-uses.com/" target="_blank"><img alt="Extra Virgin Coconut Oil Benefits" border="0" height="310" src="https://4.bp.blogspot.com/-EIogvb6RAQw/WMB2wczfyDI/AAAAAAAAA1s/L-Wiy9HNxmsY7u6vKQmDHZtaPwW3JIUwACPcB/s640/Extra%2BVirgin%2BCoconut%2BOil%2BBenefits.jpg" title="Extra Virgin Coconut Oil Benefits" width="640" /></a></div>Coconut Oil: One of our favorite products is <a href="http://www.best-coconut-oil-uses.com/2017/01/extra-virgin-coconut-oil.html" target="_blank">extra virgin coconut oil</a>. Coconut oil is a super healthy, tasty, 100% natural and above all very versatile product.<br /><br /><div>In the first place, coconut oil is indispensable in the kitchen. It is heat-stable oil, which makes the coconut oil for baking, frying, and it is even possible to fry.<br /><br />In coconut because coconut oil so heat is stable, the oil is also much longer shelf life than conventional frying oils and the firing less rapidly during rancid or toxic.</div><div><a href="http://en.wikipedia.org/wiki/Coconut_oil" title="coconut oil informations on wikipedia"> Coconut oil</a> has a melting point of about 24-26 ° C, and is therefore in our climate mostly solidified so that it can be used as a replacement for (cream) butter.<br /><br />Also very well be used Then there are many other ways this delicious stuff to use in the kitchen, think of a spoon through your porridge or a little through your smoothie. Other than that this is a wonderful addition to your smoothie, it also lowers the glycemic index.</div><div>Except in the kitchen, everyone should also have a pot. Coconut oil in his bathroom If care is because coconut oil is fine to use.<br /><br />An important advantage is that it is free of synthetic and harmful substances and additives, which from many other personal care products cannot be said.<br /><br />Coconut oil is a skin care product is ideal because it acts both on the surface and in depth, to the condition of the skin.<br /><br />The oil is absorbed quickly and is good for dry and chapped skin. It is the formation of free radicals, it takes away dead skin cells, it relieves itchy skin, it works against acne, it can reduce scars and helps in diseases like psoriasis and eczema etc…<br /><br />Also coconut oil is effective against fungi, making it also a great cure for nail fungus. Or how about coconut oil into your warm bath and delicious natural bath oil!</div><div>Not only for the care of the skin is coconut oil perfect, but it is also ideal as the basis of a homemade “body lotion”.</div><div>Make the coconut oil liquid, pours it into a small jar, add a little essential oil to the liquid coconut oil, let it back to solid clot and you can enjoy smear!</div><div><b>Extra virgin Coconut oil also works fine as hair care</b> and styling “wax”, makeup cleansing, massage oil and lip balm!</div><div>Furthermore, virgin coconut oils yet so many advantages: </div><ul type="disc"><li> Contains Many healthy MCTs (medium chain fatty acids) that extra energy you will hardly be stored as fat. </li><li> Improves calcium and magnesium absorption </li><li> Increases stamina and thus very suitable for endurance athletes </li><li> Promotes digestion, etc… … </li></ul><div>The possibilities and benefits of coconut oil huge! Therefore it is logical that we are in this (business) product mad. However, the most important thing is that you <b>choose the extra virgin coconut oil</b>.<br /><br />The variant of deodorized coconut oil is refined and bleached. Through the refining process, the product loses many nutrients and therefore the numerous <b> (health) benefits of the extra virgin coconut oil do</b>. Therefore choose always extra virgin coconut oil and enjoy this delicious and versatile product! </div><div></div><div style="overflow-x: auto;"><table border="1"><tbody><tr><td>Related Posts</td><th style="text-align: left;"><ul><li><a href="http://www.best-coconut-oil-uses.com/2017/02/coconut-oil-soap.html" target="_blank">Coconut Oil Soap</a></li><li><a href="http://www.best-coconut-oil-uses.com/2017/02/coconut-oil-pills.html" target="_blank">Coconut Oil Pills</a></li><li><a href="http://www.best-coconut-oil-uses.com/2017/02/first-signs-of-diabetes.html" target="_blank">First Signs of Diabetes</a></li><li><a href="http://www.best-coconut-oil-uses.com/2017/02/how-to-buy-coconut-oil.html" target="_blank">How To Buy Coconut Oil</a></li><li><a href="http://www.best-coconut-oil-uses.com/2017/02/what-causes-heart-disease.html" target="_blank">What Causes Heart Disease</a></li></ul></th></tr></tbody></table></div>Fatima Rafikhttp://www.blogger.com/profile/12227091786905391448noreply@blogger.com0tag:blogger.com,1999:blog-1618832162061428424.post-67808821888914812382017-02-14T14:08:00.000-08:002017-03-09T05:40:07.923-08:00101 Ways To Use Coconut Oil<div class="separator" style="clear: both; text-align: center;"><a href="http://www.best-coconut-oil-uses.com/" target="_blank"><img alt="Ways To Use Coconut Oil" border="0" height="310" src="https://1.bp.blogspot.com/-5W6_8YHz1F4/WMB20PQ_xwI/AAAAAAAAA1s/x_G4y8DvDQQU8_gNTdbS47DxeuQ1A-nxQCPcB/s640/Ways%2BTo%2BUse%2BCoconut%2BOil.jpg" title="101 Ways To Use Coconut Oil" width="640" /></a></div>Let’s put all the benefits of organic coconut oil on this one page, that’s <b>101 ways to use organic coconut oil</b>!! They’re not in any sort of order but this should be fun… Here we go: <br /><ol><li> Apply To Cuts &amp; Scrapes For Healing </li><li> Moisturize Body From Head To Toe </li><li> <b> <a href="http://www.best-coconut-oil-uses.com/2017/01/coconut-oil-for-cellulite.html" target="_blank" title="Coconut Oil For Cellulite">Cellulite Treatment </a> </b> </li><li> Treat Acne Scars </li><li> Treat Certain Skin Conditions (psoriasis, dermatitis, acne, eczema) </li><li> Clean, Nourish, &amp; Condition Hair&nbsp; </li><li> Control For Dry, Frizzy Hair </li><li> Anti-Aging Benefits (wrinkles, premature aging, protect from free radicals, age spots) </li><li> Unclog The Pores </li><li> Treat Dandruff &amp; Itchy Scalp </li><li> Improve Digestion </li><li> Easily Digested &amp; Helps Body Absorb Nutrients </li><li> Good For Weight Loss, Blood Sugar, &amp; Metabolism </li><li> Treat Digestive Disorders (colitis, Crohn’s disease, irritable bowel syndrome) </li><li> Boost Immunity &amp; Energy </li><li> Safe On Baby’s Skin, Hair, &amp; Body </li><li> Exfoliate The Skin – <b><a href="http://www.best-coconut-oil-uses.com/2017/01/homemade-body-scrub.html" target="_blank" title="Homemade Body Scrub">Homemade Body Scrub </a> </b> </li><li> All Natural Deodorant </li><li> Use As Shaving Cream Before &amp; After </li><li> For Detox &amp; <b><a href="http://www.best-coconut-oil-uses.com/2017/01/benefits-of-oil-pulling.html" target="_blank" title="Oil Pulling With Coconut Oil">Oil Pulling Benefits </a> </b> </li><li> Treat Athlete’s Foot, Ringworm, Fungal &amp;/or Yeast infections </li><li> Treatment For Cradle Cap </li><li> Heal Diaper Rash </li><li> Apply To Skin To Heal Burns &amp; Bug Bites </li><li> Condition Wooden Cutting Boards </li><li> All Natural Lip Moisturizer </li><li> Add To Pets Food &amp; Drink For Overall Good Health </li><li> Use In Place Of Other Cooking Oils For Healthier Meals </li><li> Make-Up Remover &amp; Facial Cleanser </li><li> Apply To Help Sooth Chicken Pox, Shingles, etc. </li><li> Improved Thyroid Function (consume 1 tsp with breakfast &amp; with dinner) </li><li> Improves Body’s Absorption Of Vitamins &amp; Minerals </li><li> Add To Smoothies For Added Nutrition </li><li> Massage Around The Eyes For Crow’s Feet </li><li> Massage Oil For Sore Muscles </li><li> Use To Make Homemade Lotion </li><li> Use To Make Homemade Toothpaste (mix with baking soda) </li><li> Kills Or Slows The Growth Of Viruses (anti-viral) </li><li> Treatment For Stretch Marks </li><li> Heal Cracked Nipples Due To Breastfeeding </li><li> Increase Milk Flow For Nursing Moms </li><li> Use Alone As A Personal Lubricant For Both Men &amp; Women </li><li> Women Use In Personal Area To Help Relieve Dryness (due to menopause) Women Use In Personal Area To Treat Yeast Infection </li><li> Moisturize Inside Of Nose To Prevent Nosebleeds &amp; Sore Nostrils </li><li> Natural Sunscreen </li><li> Insect Repellent </li><li> Sooth &amp; Heal Hemorrhoids </li><li> Migraine Headaches </li><li> Remove Gum From Hair Or Bottom Of Shoe </li><li> May Inhibit Or Prevent Development Of Carcinoma (anti-carcinogenic) </li><li> Help Relieve Indigestion, Heartburn &amp; Acid Reflux (by taking a spoonful) </li><li> Use In Place Of Butter On Popcorn Or Toast </li><li> Smooth Out Cracked hHeels &amp; Elbows </li><li> Strengthen Nails &amp; Cuticles </li><li> Use To Make Chocolate Goodies More Healthy </li><li> Strengthen Your Eyelashes </li><li> Clean Your Mascara Brush </li><li> Prevent Hangnails By Massaging The Fingertips </li><li> Heal Canker Sore </li><li> Get Rid Of Bad Doggie Breath &amp; Cat Hairballs <b><a href="http://www.best-coconut-oil-uses.com/2017/01/coconut-oil-for-pets.html" target="_blank" title="Coconut Oil For Pets">Coconut Oil For Pets </a> </b> </li><li> Sooth Pink Eye </li><li> Clean Inside Your Pet’s Ears </li><li> Use In Place Of Butter &amp; Oil For Cooking &amp; Baking Healthier </li><li> Treat Ear Infection (put a few drops in ear at early onset) </li><li> Sooth Sore Throats (let it trickle down your throat) </li><li> Treats Thrush </li><li> Remove Excess Wax From Your Skin </li><li> Flea Treatment For Pets </li><li> Digestion &amp; Weight Control for Pets </li><li> Doggie Dandruff </li><li> Mole Remover (first apply apple cider vinegar for a few weeks, then apply the c.o.) </li><li> Reduce Inflammation &amp; Pain (anti-inflammatory) </li><li> Treat Lice (applying to scalp) </li><li> Tattoo Healing </li><li> <a href="http://www.best-coconut-oil-uses.com/2017/02/coconut-oil-for-alzheimers-disease.html" target="_blank" title="Coconut Oil For Alzheimer’s Disease">Help For Alzheimer’s Disease </a> </li><li> Add To Your Coffee &amp;/Or Tea </li><li> Inhibits Growth Of Parasites (anti-parasitic) </li><li> Pregnant Mothers To Prevent Stretch Marks </li><li> Fade Liver Spots </li><li> Reduce Food Cravings Throughout The Day <b><a href="http://www.best-coconut-oil-uses.com/2017/01/coconut-oil-weight-loss.html" target="_blank" title="Coconut Oil For Weight Loss">Coconut Oil For Weight Loss </a> </b> </li><li> Treat Fatigue &amp; Low Energy </li><li> Helps You Stay Regular (bowel dysfunction) </li><li> Improves Cholesterol Ratio&nbsp;<a href="http://www.best-coconut-oil-uses.com/2017/01/coconut-oil-for-cholesterol.html" target="_blank" title="Eat Coconut Oil For Healthy Cholesterol">Coconut Oil For Cholesterol </a> </li><li> Good For People With Diabetes (regulates blood sugar) </li><li> Help Prevent &amp; Treat The Flu </li><li> Good For Genital Warts, Herpes, &amp; Even People With HIV </li><li> Help Dissolve Kidney Stones </li><li> Menstrual Relief </li><li> Good For Bone Health &amp; People With Osteoporosis </li><li> Sooth Tooth Ache &amp; Dental Health Benefits&nbsp;<a href="http://www.best-coconut-oil-uses.com/2017/01/oil-pulling.html" target="_blank" title="Oil Pulling With Coconut Oil">With Oil Pulling </a> </li><li> Use to promote weight loss </li><li> Treat Baldness (apply 3x daily) </li><li> Swimmer’s Ear (few drops with garlic oil 2-3x per day) </li><li> Apply To Sagging Skin </li><li> Kills Or Slows The Growth Of Bacteria (anti-bacterial) </li><li> Has Many Of The Same Benefits For Our Pets </li><li> Fade Birth Marks (when applied after using apple cider vinegar) </li><li> Enhance The Nutrients In Breast Milk When Consumed </li><li> Enhance Your Workout Routine With Increased Energy </li><li> Use As A Hot Oil Treatment For Healthy Hair </li><li> Apply To Warts </li></ol><div><img alt="" src="file:///C:/Users/Hassan/Desktop/Coconut/Contents/expired%20contents%20coconutoilbenefits4u/101%20Ways%20To%20Use%20Coconut%20Oil_files/121-001.jpg" title="101 Ways To Use Coconut Oil" /></div><div>I listed as many as I could and I’m sure there are some I may have forgotten. It’s important to know that we are all different and our bodies react differently.<br /></div>Although a treatment above worked for some, it may not work for all. In my opinion, why not give it a try if it can only help and not hurt the situation. <br /><div style="overflow-x: auto;"><table border="1"><tbody><tr><td>Related Posts</td><th style="text-align: left;"><ul><li><a href="http://www.best-coconut-oil-uses.com/2017/02/coconut-oil-soap.html" target="_blank">Coconut Oil Soap</a></li><li><a href="http://www.best-coconut-oil-uses.com/2017/02/coconut-oil-pills.html" target="_blank">Coconut Oil Pills</a></li><li><a href="http://www.best-coconut-oil-uses.com/2017/02/first-signs-of-diabetes.html" target="_blank">First Signs of Diabetes</a></li><li><a href="http://www.best-coconut-oil-uses.com/2017/02/how-to-buy-coconut-oil.html" target="_blank">How To Buy Coconut Oil</a></li><li><a href="http://www.best-coconut-oil-uses.com/2017/02/what-causes-heart-disease.html" target="_blank">What Causes Heart Disease</a></li></ul></th></tr></tbody></table></div>Fatima Rafikhttp://www.blogger.com/profile/12227091786905391448noreply@blogger.com5tag:blogger.com,1999:blog-1618832162061428424.post-46442375266194923682017-02-14T14:07:00.001-08:002017-03-09T05:04:32.655-08:00Eat Coconut Oil For Healthy Cholesterol<div class="separator" style="clear: both; text-align: center;"><img alt="Coconut Oil For Cholesterol" border="0" height="310" src="https://1.bp.blogspot.com/-uL_X_iLhcoI/WMB2tJBKKHI/AAAAAAAAA1s/p00MY_50ci4W2bkXR8Q9EtN3VJwnFVD8QCPcB/s640/Coconut%2BOil%2BFor%2BCholesterol.jpg" title="Eat Coconut Oil For Healthy Cholesterol" width="640" /></div>Studies have shown that although eating <b>coconut oil</b> increases your HDL (<b>good cholesterol</b>), it helps improve your whole cholesterol ratio. It’s the best oil you can have to protect yourself from heart disease. It’s even better than “heart healthy” oils such as canola, safflower, or soybean.<br /><br />It’s important to pay more attention to your cholesterol ratio versus your cholesterol values. It is a fact that the ratio is a far more accurate way of indicating heart disease than that of the total cholesterol. The total cholesterol can be misleading and really is a poor indicator when putting these numbers together.<br /><br />This is so because the total cholesterol doesn’t tell you how much of it is the good cholesterol (HDL) and how much of it is the bad cholesterol (LDL). A person can have a high total cholesterol, but if a large percentage of this is the HDL, then the risk for heart disease is low.<br /><br />In any case, your cholesterol ratio should be lowered along with your risk of heart disease when coconut oil is added to your daily diet. In reading an article, ”How to lower high cholesterol naturally without prescription drugs”, I learned what Mike Adams does to maintain his healthy cholesterol ratio naturally.<br /><br />“How to lower high cholesterol naturally without prescription drugs” written by Mike Adams, Editor of NaturalNews.com wrote what he does to maintain his healthy cholesterol ratio:<br /><br /><h3> <b>Regular physical exercise</b></h3>The key is to do something physical every day and stick with it. We were meant to move and in order to stay healthy, we must get moving each and every day.<br /><br /><h3> <b>Eliminate processed foods</b></h3>Try not to eat any manufactured foods such as junk food, breads, packaged cereals, frozen foods, fried foods, candy bars, cookies, pastas, cow’s milk, or red meat.<br /><br />Red meat is a big no no because it raises the bad cholesterol (LDL). It’s also important to not eat any type of oil that has been hydrogenated, these are not good for you.<br /><br /><h3> <b>Eat foods with all natural ingredients</b></h3>I typically buy all my food organic. A lot of the supermarket chains are adding more organic variety to their selections including cereals, pastas, milk, cookies, candy bars, and chicken. Also avoid chemical ingredients such as MSG, sodium nitrite, aspartame and other chemical sweeteners.<br /><br /><h3> <b>No soft drinks, soda, or fruit juices</b></h3>This may be difficult for some but the best thing for the body is water.<br /><br /><h3> <b>Herbs, vitamins, minerals and nutritional supplements</b></h3>Some include spirulina, quinoa, soy products, green food powders, and chlorella<br /><br /><h3> <b>Plenty of fiber</b></h3>Eat a lot of pecans, cashews, macadamia nuts, and other kinds.<br /><h3> <b></b></h3><h2> <b>Eat</b><b> Extra Virgin</b><b> Coconut Oil</b><b> Daily</b> </h2>Even though many say that coconut oil is bad for you because it is a saturated fat, yet when eaten on a daily basis proves its consistency of having excellent cardiovascular health.<br /><br />While it will not reduce your total cholesterol, it’s greatest effect is on the HDL. Most vegetable oils will increase this ratio and also increase your risk of heart disease.<br /><br />Organic coconut oil does just the opposite. In fact, when these ratios are evaluated, it proves that coconut oil reduces the risk of heart disease.<br /><br /><b> </b>Fact: <b>Eating organic coconut oil </b>does not lead to high <b>cholesterol</b> or coronary heart disease. <b> </b><br /><div style="overflow-x: auto;"><table border="1"><tbody><tr><td>Related Posts</td><th style="text-align: left;"><ul><li><a href="http://www.best-coconut-oil-uses.com/2017/01/coconut-oil-moisturizer.html" target="_blank">Coconut Oil Moisturizer</a> </li><li><a href="http://www.best-coconut-oil-uses.com/2016/05/cold-pressed-coconut-oil.html" target="_blank">Cold Pressed Coconut Oil</a></li><li><a href="http://www.best-coconut-oil-uses.com/2017/02/fresh-shores-coconut-oil.html" target="_blank">Fresh Shores Coconut Oil</a></li><li><a href="http://www.best-coconut-oil-uses.com/2017/02/extra-virgin-coconut-oil-benefits.html" target="_blank">Extra Virgin Coconut Oil Benefits</a></li><li><a href="http://www.best-coconut-oil-uses.com/2017/02/ways-to-use-coconut-oil.html" target="_blank">Ways To Use Coconut Oil</a></li></ul></th></tr></tbody></table></div>Fatima Rafikhttp://www.blogger.com/profile/12227091786905391448noreply@blogger.com1tag:blogger.com,1999:blog-1618832162061428424.post-10931084146159472342017-02-14T14:07:00.000-08:002017-03-09T05:01:01.051-08:00Liver Cleanse Diet Natural Dietary Oil That Keeps Your Liver Healthier <div class="separator" style="clear: both; text-align: center;"><a href="http://www.best-coconut-oil-uses.com/" target="_blank"><img alt="natural liver cleanse diet" border="0" height="310" src="https://3.bp.blogspot.com/-3oi6WvJxgBw/WMB2y0h1FzI/AAAAAAAAA1s/aGN2jluQDwE5kj196llNLV6u-k-5yh5-QCPcB/s640/Natural%2BLiver%2BCleanse%2BDiet.jpg" title="Liver Cleanse Diet Natural Dietary Oil That Keeps Your Liver Healthier " width="640" /></a></div>If you're looking for <b>natural liver cleanse diet</b>, look for coconut oil. It is one of the healthiest dietary oil that helps detoxify your liver to a great extent. <br /><br />Studies from Kono H, et al. found that the <b>medium-chain triglycerides</b> can help prevent the liver from alcohol-induced injury caused by free radical. <br />A lot of research shows identical results of the experiment. <br />In addition, not only does coconut oil prevent this type of injury, but it also recovers the liver's tissue to the normal condition. <br /><br /><br />Each organ in our body, the liver is probably the only one that <b>benefits the most out of coconut oil</b>.<br /><br />Why?<br /><br />Because the liver gets stressed all the time. It needs to... <br /><ul><li> filter toxin out of blood stream. </li><li> convert toxin into neutral condition. </li><li> rearrange and builds new lipid and protein structures. </li><li> convert the fats into energy. </li><li> collect energy. </li><li> And many more... </li></ul><br />Diseases, including free radicals, tends to bombard the liver, causing a decrease in liver function. <br />The <b>medium-chain triglycerides</b> (MCTs) in coconut oil work greatly as the liver cleanse diet. <br />The MCTs can relieve stress at the liver due to the antioxidants and antimicrobial agents in MCTs. <br />In addition, coconut oil has a wonderful property for a natural detox. It converts the toxic conditions into the neutral ones. <br /><br />Taking <a href="http://www.best-coconut-oil-uses.com/2017/01/coconut-oil-diet.html" target="_blank">coconut oil diet</a> can really help reduce stress at the liver. The liver no longer works harder. It works less, giving a stress relief. This is because of a decrease in a number of free radicals, and less infection.<br /><br />Further more, the MCTs in coconut oil are a <b>good energy source</b> for the liver as well. The liver can burn them all up and turn into energy instantly, giving a metabolism boost.<br /><br />Coconut oil has the <b>minimum</b> cholesterol possible. With this property, it helps reduce the amount of cholesterol inside the liver tissue.<br /><br />Of course, the <i>unsaturated</i> oils reduce blood cholesterol. However, this amount of cholesterol will collect to the liver. And it results in an increase in cholesterol that sticks to the liver tissue. <br />Daily taking coconut oil really helps reduce not only blood cholesterol, but the one sticking to the liver tissue as well.<br /><br />Here's the quote from a sudy conducted by AB Awad in 1981: <br /><br /><blockquote class="tr_bq">A study by Awad (1981) on Wistar rats fed a diet of either 14% (natural) coconut oil or 14% safflower oil. Total tissue cholesterol accumulation for animals on the safflower diet was six times greater than for animals fed the [unhydrogenated] coconut oil. </blockquote><br />If you're looking for <b>natural liver cleanse diet</b>, simply try coconut oil. Taking one or two tablespoon of virgin coconut oil everyday can improve the liver health a great deal. <br /><div style="overflow-x: auto;"><table border="1"><tbody><tr><td>Related Posts</td><th style="text-align: left;"><ul><li><a href="http://www.best-coconut-oil-uses.com/2017/02/coconut-oil-soap.html" target="_blank">Coconut Oil Soap</a></li><li><a href="http://www.best-coconut-oil-uses.com/2017/02/coconut-oil-pills.html" target="_blank">Coconut Oil Pills</a></li><li><a href="http://www.best-coconut-oil-uses.com/2017/02/first-signs-of-diabetes.html" target="_blank">First Signs of Diabetes</a></li><li><a href="http://www.best-coconut-oil-uses.com/2017/02/how-to-buy-coconut-oil.html" target="_blank">How To Buy Coconut Oil</a></li><li><a href="http://www.best-coconut-oil-uses.com/2017/02/what-causes-heart-disease.html" target="_blank">What Causes Heart Disease</a></li></ul></th></tr></tbody></table></div>Fatima Rafikhttp://www.blogger.com/profile/12227091786905391448noreply@blogger.com4tag:blogger.com,1999:blog-1618832162061428424.post-91294106084282255842017-02-14T13:34:00.001-08:002017-03-09T04:58:46.816-08:00Nutiva Coconut Oil Review<div class="separator" style="clear: both; text-align: center;"><a href="http://www.best-coconut-oil-uses.com/" target="_blank"><img alt="Nutiva Coconut Oil Review" border="0" height="310" src="https://3.bp.blogspot.com/-KWCEp-w_uaM/WMB2zIQwHyI/AAAAAAAAA1s/lT7z1mH4qqsaBuG8q7ulxOlky3_0IZDjACPcB/s640/Nutiva%2BCoconut%2BOil%2B.jpg" title="Nutiva Coconut Oil Review" width="640" /></a></div><div class="separator" style="clear: both; text-align: center;"></div><b>Nutiva coconut oil</b> has successfully done a good job bringing a large number of sales since the last couple of years. That's why Nutiva, the U.S. based Company, becomes one of today world's leading brands of organic, raw foods. <br /><br />Here's the list showing some of Nutiva's popolar products: <br /><ul><li> Chia Seed </li><li> Coconut Manna </li><li> Extra Virgin Coconut Oil </li><li> Hemp Protein Powder </li><li> Hempseed </li><li> HempShake </li></ul>As more people begin to realize the health benefits of traditional, raw, and organic foods, Nutiva's reputation are spreading over not only the United Sates, but also the world.<br /><br />However, the oil is not available in Thailand (I live here). So I got my brother to buy one for me. And that was the time he was about back to Thailand from the United States. <br /><br />I actually got the coconut oil by, maybe, June of this year (2011). This is the only way to get it. Why? <br />Because it's hard to find any online retailers who ship the product to Thailand, only to the U.S. region.<br /><br />And if they do, the shipping cost will be very high, much more than the coconut oil price itself.<br /><br />Now... Nutiva coconut oil is right here, in front of me. I can't wait to see what it looks like. <br />So I open the box right away. And I found that the oil comes with a pack of two tubs (15 ounce each). <br /><br /><h3> Packaging Quality </h3>The package looks just right. But what comes under my expectation was <b>the plastic jar</b> they use as coconut oil container.<br /><br />I know that many people, especially those who use a lot of coconut oil, would just accept the "horrifying" risks of plastic jars rather than paying a fortune for shipping glass jar. But what I think is probably different from what they do. <br /><br /><b>3 Reasons why plastic jar is not good to your health... </b><br /><ol><li> The oil is a solvent so it is inevitably going to leech some plastic chemicals if stored in a plastic container. You will notice plastic taste the longer you keep opening the lid and exposing the plastic container to the oxygen that speed up the breakdown of plastic. </li><li> Some plastics do not protect oils from oxygen, and so coconut oil mixes with some plastics at the molecular level. After all, how do we know exactly which one is good enough to keep the oils safe from oxygen? </li><li> In my opinion, it's worth paying a little higher of a glass jar shipping than the plastic one. It's not too costly to keep me safe from toxin. </li></ol><br />I've seen many folks online complaining about low packaging quality of Nutiva coconut oil. And that's also true to my case.<br /><br />I found out that one jar has the oil leak from inside out the bottle. I thought it was probably because of a loose bottle cap that allows the oil leaks out the gap during the travel. However, the other one has a good tight seal lid, no oil leak at all.<br /><br />They should be sealing well before shipping the product to the customer. Hopefully, it will signal to Nutiva team to better the quality inspection as fast as possible. After all, the customers want what they expected to get when buying the products or services. <br /><br /><h3> How About the Taste? </h3>As for the taste, I think it has very much <b>REAL and NATURAL coconut-y flavor.</b> The taste is not sugary and aromatic that much. So it's perfect if you're using this oil as a substitute for butter and margarine.<br /><br />I love to spread it on the toast, and eat it with a hot cup of coffee. That's marvelous! If you like real coconut flavor, this oil will be <b> the best cooking oil </b> for your dish that really calls for coconut flavor. <br /><br /><h3> Is There Any Good of Nutiva? </h3>Any more "<b>Cons</b>"?<br /><br />Well... that's enough (for me). Now it's time for the " <b>Pros</b>" :-)<br /><br />Nutiva claims that their coconut oil is second to none!<br /><br />This is because <b>Nutiva coconut oil</b> is made from Organic, fresh coconuts that will be sent to pressing right away after harvesting and chopping, while other brands waits more than 10 hours before pressing the oil.<br /><br />The longer they wait, the worse coconut flavor is.<br /><br />Umm... that's very interesting point!<br /><br />If you find any tiny brown specks at the bottom of Nutiva's Coconut oil, don't be panic and throw it away. Just keep it. These brown specks are from the coconut oil fiber and are natural to extra-virgin coconut oil.<br /><br />Read the list below and see if this is the coconut oil that you really want.<br /><br />Nutiva's Organic Extra-Virgin Coconut Oil is... <br /><ul><li> <b>Certified organic and non-GMO</b> </li><li> Made from fresh coconuts, not dried copra </li><li> <b>Cold-pressed</b> </li><li> Unrefined </li><li> <b>Chemical-free</b> </li><li> Unfermented </li><li> <b>Unbleached</b> </li><li> Undeodorized </li><li> <b>Unhydrogenated</b> </li><li> No Solvents </li><li> <b>Pure white like fresh coconut</b> </li><li> Tastes like fresh coconut </li><li> <b>Has a fresh coconut fragrance</b> </li><li> Made with our Fresh Is Best™ commitment </li></ul><h3> Check It Out! </h3>If you want to get the Organic, Virgin Coconut Oil with Real and Natural coconut flavor, then I highly recommend Nutiva Extra Virgin Coconut Oil to you. It might be one of your excellent choice that you shouldn't miss out. It's well money spent for such high quality organic, virgin coconut oil. <br /><div style="overflow-x: auto;"><table border="1"><tbody><tr><td>Related Posts</td><th style="text-align: left;"><ul><li><a href="http://www.best-coconut-oil-uses.com/2017/01/coconut-oil-moisturizer.html" target="_blank">Coconut Oil Moisturizer</a> </li><li><a href="http://www.best-coconut-oil-uses.com/2016/05/cold-pressed-coconut-oil.html" target="_blank">Cold Pressed Coconut Oil</a></li><li><a href="http://www.best-coconut-oil-uses.com/2017/02/fresh-shores-coconut-oil.html" target="_blank">Fresh Shores Coconut Oil</a></li><li><a href="http://www.best-coconut-oil-uses.com/2017/02/extra-virgin-coconut-oil-benefits.html" target="_blank">Extra Virgin Coconut Oil Benefits</a></li><li><a href="http://www.best-coconut-oil-uses.com/2017/02/ways-to-use-coconut-oil.html" target="_blank">Ways To Use Coconut Oil</a></li></ul></th></tr></tbody></table></div>Fatima Rafikhttp://www.blogger.com/profile/12227091786905391448noreply@blogger.com0tag:blogger.com,1999:blog-1618832162061428424.post-56852970629480049332017-02-13T02:00:00.000-08:002017-03-09T04:57:07.183-08:00Whipped Extra Virgin Coconut Oil for Skin<div class="separator" style="clear: both; text-align: center;"><a href="http://www.best-coconut-oil-uses.com/" target="_blank"><img alt="Whipped Extra Virgin Coconut Oil" border="0" height="310" src="https://2.bp.blogspot.com/-6D5tuK4lMZ0/WMB20t3KfqI/AAAAAAAAA1s/wACNd-gHglgsPBd9Dy3o4iBt-L3n9HX4gCPcB/s640/Whipped%2BExtra%2BVirgin%2BCoconut%2BOil.jpg" title="Whipped Extra Virgin Coconut Oil for Skin" width="640" /></a></div>I love coconut oil. I use an unscented version for baking and roasting, and … I use it every morning and evening an <b>extra virgin coconut oil on my face</b>! It smells good, it’s soft and it pulls nice and quickly.<br /><br />The disadvantage may be that only the coconut oil (which under cool conditions is hard) is quite difficult from the pot. On colder days, it may even be quite a lot of effort. On YouTube I saw several movies come by, among other beauty bloggers who “whipped coconut oil ‘made ​​and I thought: I can do that! Its super simple and really worth a try. <br /><br />The virgin coconut oil is mixing nicely light and creamy, making it easy to spread and is much easier coming from the pot.<br />&nbsp; <br />what do you need? Coconut oil (I use <b> extra virgin coconut oil</b> here, because it smells and what ‘richer’) and a (hand) mixer.<br /><br />That’s it!<br /><br />You do not believe me? Then check out the video below it! Mixing takes about 5 minutes if you do not make too much at once.<br /><br />If you want to mix a whole jar of coconut oil then you maybe a little longer busy. <br /><br />And this is the result: delicious creamy coconut cream that lubricates wonderfully smooth. Good coconut smell just keeps preserved, I like that. Furthermore, it is nice to think that nothing else so you will need for this cream. Pure coconut, that’s it!<br />&nbsp; <br />Here I used a jar of extra virgin coconut oil that we have received. Normally we buy a jar of extra virgin Royal Green, at the health food store.<br /><br />Such a pot costs about $6 to $8. In the shop you’ll sometimes cheaper coconut oil against. Then you pay about $3.50, but then you have no biological or extra virgin variety. However, the result (<b>whipped</b>) is the same, only it does not really smell like coconut.<br /><br />The <b>whipped virgin coconut oil</b> can be kept in the fridge, but then you have a chance that it is a bit hard. Outside the refrigerator can also. Be always sure that the oil is in a tightly sealed jar or bowl.<br /><br />The whipped oil is good to use as a day cream, but of course you can use it for example, your hands or your lips. I think the use of virgin coconut oil anyway recommended.<br /><br />It’s natural; <b> extra virgin coconut oil is very good for your skin and also very cheap</b>. Compare it with the prices of regular day creams! This whipped variant is fun to make and easy to use! <br /><div style="overflow-x: auto;"><table border="1"><tbody><tr><td>Related Posts</td><th style="text-align: left;"><ul><li><a href="http://www.best-coconut-oil-uses.com/2017/01/coconut-oil-moisturizer.html" target="_blank">Coconut Oil Moisturizer</a> </li><li><a href="http://www.best-coconut-oil-uses.com/2016/05/cold-pressed-coconut-oil.html" target="_blank">Cold Pressed Coconut Oil</a></li><li><a href="http://www.best-coconut-oil-uses.com/2017/02/fresh-shores-coconut-oil.html" target="_blank">Fresh Shores Coconut Oil</a></li><li><a href="http://www.best-coconut-oil-uses.com/2017/02/extra-virgin-coconut-oil-benefits.html" target="_blank">Extra Virgin Coconut Oil Benefits</a></li><li><a href="http://www.best-coconut-oil-uses.com/2017/02/ways-to-use-coconut-oil.html" target="_blank">Ways To Use Coconut Oil</a></li></ul></th></tr></tbody></table></div>Fatima Rafikhttp://www.blogger.com/profile/12227091786905391448noreply@blogger.com0tag:blogger.com,1999:blog-1618832162061428424.post-42208965223551237012017-02-12T08:18:00.000-08:002017-03-09T04:54:58.717-08:00Coconut Oil Shampoo <div class="separator" style="clear: both; text-align: center;"><a href="http://www.best-coconut-oil-uses.com/" target="_blank"><img alt="Coconut Oil Shampoo " border="0" height="310" src="https://4.bp.blogspot.com/-EZZVqo8JMLo/WMB2ur_r6hI/AAAAAAAAA1s/C1zmqciJRDMXl8IAHsVwlveSdPh1WN6CwCPcB/s640/Coconut%2BOil%2BShampoo%2B.jpg" title="Coconut Oil Shampoo " width="640" /></a></div><b>Coconut oil shampoo </b>is another natural hair shampoo that has just been popular for few years. I think it is more than typical shampoo out there. <br /><br />However, if you want to get the most out of coconut oil, I would recommend you to use<b> pure organic</b> coconut oil instead of coconut oil shampoo.<br /><br />This is because you never know which type of coconut oil the manufacturer put into the shampoo.<br /><br />It's quite hard to specify the exact amount of the coconut oil mixed in the shampoo. <br /><br />The benefits of coconut oil vary from one to another type of the oil.<br /><br />However, with pure organic coconut oil, you can absolutely get the most out of it.<br /><br />Personally, I would stick with pure organic coconut oil. I think it's worth using rather than coconut oil shampoo and other coconut oil related products.<br /><br />I love virgin coconut oil because the result is wonderful.<br /><br />Anyway, if you want to try on shampoo, remember to look carefully at the ingredient on the bottle. <br />It would be good if the product contains coconut oil as the main ingredient. That means you will get more nutrients from the product.<br /><br />And most importantly, it's worth paying.<br /><br />Okay, I would like to share how I treat my hair with virgin coconut oil at home, step-by-step. Here we go... <br /><br /><h2> How to Treat Your Hair with Coconut Oil </h2><ol><li> Take <b>a tablespoon or two</b> of pure coconut oil, and put it into a small bowl. Take more of the oil if you have long hair. <br /> <br /> If you have a shoulder-length hair, about two tablespoons of coconut oil would be enough. </li><br /><li> Steep it separately in another larger bowl with hot water. Avoid it spills over into the small bowl. Stir the oil to <b>make it melt</b> quicker. </li><br /><li>Once the coconut oil is melted and warm enough, spoon it and <b>drip it on your scalp</b>. It would be better if you separate your hair wide enough so that you can see the scalp. This is to allow most of the oil spreading on the scalp evenly. </li><br /><li> Gently <b>massage your scalp</b> while dripping the oil. Make sure you do it evenly. It should take about 2-5 minutes to complete. </li><br /><li>Pour the rest of the oil in your palms. Rub it with both palms. <b>Coat your hair</b> with the oil by running your hands along the hair, from the root to the end. Make sure the oil thoroughly coats your hair as you go. </li><br /><li> Gather your hair and twist it. Then, hold it firmly on top of your head with hairpins or hairclips. </li><br /><li> Soak a small towel into the water in the larger bowl where the water should now be warm enough. Wring the towel until it's merely damp. <br /> <br /> And <b>wrap it around your head</b>. This helps steam your hair and scalp, and activates the blood circulation in your head so the oil can nourish your hair deeply. </li><br /><li> <b>Leave it for an hour or two</b> . Then, remove the towel and wash your hair with gentle shampoo and follow with conditioner (if you want). In fact, you don't necessarily need hair conditioner because your hair now becomes very soft after steaming. </li></ol>For <b>best</b> result, you should do this for 2-3 times a week. In a few weeks, you will be amazed at the result that you get.<br /><br />By the way, what about coconut oil shampoo?<br /><br />Are you looking for it?<br /><br />Good. I hear you say "yes".<br /><br />Okay, here's the tip how to choose the best one. <br /><br /><h2> How to Buy Coconut Oil Shampoo </h2>Well, I can only say that it's quite difficult to know the actual amount of coconut oil in the commercial hair products, unless you are a manufacture owner.<br /><br />It's really hard to identify the level of each ingredient contained in coconut oil shampoo. <br />However, the list on the ingredient label may help you.<br /><br />The easy way to tell if it is a good one is to take a look to at the ingredient label on the bottle. And see if the product contains coconut oil as a <b>major</b> ingredient.<br /><br />Normally, the most common item should be listed on the top of the list. If you see the '<b>Coconut Oil</b>' item listed near the end of the list, it is possible that this product gives you fewer amounts of coconut oil than others. <br /><br /><h2> How to Make It at Home </h2>If you're looking for the coconut oil shampoo, I suggest choosing a reputable one that is 100% pure organic.<br /><br />Use it as the most common ingredient, and you'll be never disappointed.<br /><br />Anyway, if you have time, a homemade shampoo might be a better choice for you.<br /><br />Making it at home ensures that you'll definitely get 100% natural shampoo, whereas many commercial products don't.<br /><br />Moreover, you can save money from buying typical commercial hair products (remember, you can't tell if they are 100% good).<br /><br />To make your own homemade coconut oil shampoo, <a href="https://web.archive.org/web/20120121032843/http://chemistry.about.com/od/cleanerchemistry/a/makeshampoo.htm" target="_blank"> click here </a> for the simple step-by-step instruction on how to make it from scratch. <br /><br /><h2> Can't Find the VCO? </h2>All in all, coconut oil shampoo could be beneficial for you if you can't find pure organic coconut oil in your area of living. In some countries, it is easier to find the shampoo in the market than the pure oil like virgin coconut oil (VCO).<br /><br />However, it would be better for you to use <b>coconut oil shampoo</b> rather than others that contain harsh chemicals. At least, coconut oil still gives you the healthy nutrients more or less.<br /><br /><h4>Coconut Oil Shampoo </h4>Coconut oil is well known for the health benefits it provides for your hair. While rubbing pure coconut oil in your hair like a conditioner works wonders, wouldn’t it be nice if you could get the conditioning benefits of coconut oil while also cleaning your hair?<br /><br />Good news! The increasingly popular coconut oil shampoo gives your hair the sleek shine and elasticity that coconut oil does while also leaving it feeling fresh and clean.<br /><br />While other conditioners can give you the tangle-free hair you desire, <b>coconut oil shampoo</b> does this while also improving the overall health of your hair and simultaneously cleaning it which regular conditioners just don’t do. Did I mention that it leaves your hair smelling amazing? Coconut scented shampoos are some of the best smelling shampoos available on the market.<br /><br />If you want to smell like a commoner, then go right ahead and continue using you’re typical, chemical-ridden shampoos. But if you want to smell like royalty – like me, the Coconut Oil King! – then hurry and get some <b>coconut oil shampoo</b> immediately. <br /><div style="overflow-x: auto;"><table border="1"><tbody><tr><td>Related Posts</td><th style="text-align: left;"><ul><li><a href="http://www.best-coconut-oil-uses.com/2017/01/coconut-oil-moisturizer.html" target="_blank">Coconut Oil Moisturizer</a> </li><li><a href="http://www.best-coconut-oil-uses.com/2016/05/cold-pressed-coconut-oil.html" target="_blank">Cold Pressed Coconut Oil</a></li><li><a href="http://www.best-coconut-oil-uses.com/2017/02/fresh-shores-coconut-oil.html" target="_blank">Fresh Shores Coconut Oil</a></li><li><a href="http://www.best-coconut-oil-uses.com/2017/02/extra-virgin-coconut-oil-benefits.html" target="_blank">Extra Virgin Coconut Oil Benefits</a></li><li><a href="http://www.best-coconut-oil-uses.com/2017/02/ways-to-use-coconut-oil.html" target="_blank">Ways To Use Coconut Oil</a></li></ul></th></tr></tbody></table></div>Fatima Rafikhttp://www.blogger.com/profile/12227091786905391448noreply@blogger.com0tag:blogger.com,1999:blog-1618832162061428424.post-71451991245678022922017-02-09T07:47:00.000-08:002017-03-09T04:53:40.833-08:00Coconut Oil Soap<div class="separator" style="clear: both; text-align: center;"><a href="http://www.best-coconut-oil-uses.com/" target="_blank"><img alt="Coconut Oil Soap" border="0" height="310" src="https://4.bp.blogspot.com/-dmGt7O_on34/WMB2u1LZTZI/AAAAAAAAA1s/gJv5O-bDoEABZBTYZqIfI3WoGF0FY_6HgCPcB/s640/Coconut%2BOil%2BSoap.jpg" title="Coconut Oil Soap" width="640" /></a></div>Get all the benefits of coconut oil while getting so fresh and so clean with <b>coconut oil soap!</b><br /><b>&nbsp;</b><br />Coconut oil soap offers a different take on bath soap with its more sweet, savory scent as opposed to the typical fresh scents offered by most bath soaps.<br /><br />Not only that, but it gives you smoother, more healthy skin because it contains 100% real coconut oil.<br /><br />As you probably already know, most other soaps have a tendency to dry out your skin. Coconut oil soap isn’t like those other soaps.<br /><br />I’m gonna be real here for a minute. Coconut oil soap is pretty much a mother f#%kin’ boss compared to these other cheap ass soaps.<br /><br />It will get you just as clean as any other soap but makes you smell like coconuts and makes your skin nice of smooth instead of giving it that dry “tugging” feeling you get when you rub your hand across your skin.<br /><br />It’s basically the difference between how your hair feels when you just shampoo it and when you shampoo and condition. I guess you could say it’s a conditioner for your skin!<br /><br />“Surely this stuff is expensive,” you’re wondering. Well you’re in luck – the price factor actually isn’t too terrible.<br /><br />It is a bit pricier than other soaps, but you can also look at it as if its a 2-in-1 skin lotion and soap, since it gives all the moisturizing benefits of lotion with the cleansing effects of soap.<br /><br /><b>Coconut oil soap</b>, much like regular coconut oil, really is a wondrous thing! <br /><div style="overflow-x: auto;"><table border="1"><tbody><tr><td>Related Posts</td><th style="text-align: left;"><ul><li><a href="http://www.best-coconut-oil-uses.com/2017/01/coconut-oil-moisturizer.html" target="_blank">Coconut Oil Moisturizer</a> </li><li><a href="http://www.best-coconut-oil-uses.com/2016/05/cold-pressed-coconut-oil.html" target="_blank">Cold Pressed Coconut Oil</a></li><li><a href="http://www.best-coconut-oil-uses.com/2017/02/fresh-shores-coconut-oil.html" target="_blank">Fresh Shores Coconut Oil</a></li><li><a href="http://www.best-coconut-oil-uses.com/2017/02/extra-virgin-coconut-oil-benefits.html" target="_blank">Extra Virgin Coconut Oil Benefits</a></li><li><a href="http://www.best-coconut-oil-uses.com/2017/02/ways-to-use-coconut-oil.html" target="_blank">Ways To Use Coconut Oil</a></li></ul></th></tr></tbody></table></div>Fatima Rafikhttp://www.blogger.com/profile/12227091786905391448noreply@blogger.com0tag:blogger.com,1999:blog-1618832162061428424.post-77311260182845109072017-02-08T07:42:00.000-08:002017-03-09T04:50:18.016-08:00Coconut Oil Pills<div class="separator" style="clear: both; text-align: center;"><a href="http://www.best-coconut-oil-uses.com/" target="_blank"><img alt="Coconut Oil Pills" border="0" height="310" src="https://3.bp.blogspot.com/-2ZDWs0ogTZU/WMB2uqjQ0rI/AAAAAAAAA1s/g5eYQlmxbOYehed0vQqEnJi8-9DcapyggCPcB/s640/Coconut%2BOil%2BPills.jpg" title="Coconut Oil Pills" width="640" /></a></div>What is the point of using <b>coconut oil pills</b>? As you may already know, coconut oil has numerous health benefits when consumed… but there comes a problem when consuming it.<br /><br />If you’ve ever tried to take a shot of any kind of oil (olive, coconut, whatever) you’ll know that the texture/mouth feel is totally gag worthy. As much as we love fat, it feels completely unnatural to drink it.<br /><br />So, what can we do? Sure, you can cook your food in it, but the amount of coconut oil ultimately consumed via that method is pretty low.<br /><br />The best answer seems obvious – put the oil into pills! And so, that’s what they do. It’s been done for a long time with other kinds of oils – fish oil, flax seed oil, etc., and now they make coconut oil pills as well.<br /><br /><h2> Other Advantages of Coconut Oil Pills </h2><ul type="disc"><li> Easy to carry and consume </li><li> Delivers the nutrients straight to your system </li><li> Not messy </li><li> No bad taste </li></ul>Now, you can feel free to try and eat straight <a href="https://en.wikipedia.org/wiki/Coconut_oil" target="_blank">coconut oil</a> yourself instead of just taking my word for it… but I can assure you, the experience will not be pleasant. If you’re really determined to eat it in its pure form, I’d recommend blending it into a smoothie or something, but in reality the best methods of consuming it are either by simply cooking in it (which as previously mentioned doesn’t get that much coconut oil into your system) or by taking <b>coconut oil pills</b>. The choice is yours!&nbsp; <br /><div style="overflow-x: auto;"><table border="1"><tbody><tr><td>Related Posts</td><th style="text-align: left;"><ul><li><a href="http://www.best-coconut-oil-uses.com/2017/01/coconut-oil-hair-care.html" target="_blank">Coconut Oil Hair Care</a></li><li><a href="http://www.best-coconut-oil-uses.com/2017/01/coconut-oil-acne-treatment-coconut-oil.html" target="_blank">Coconut Oil Acne Treatment</a></li><li><a href="http://www.best-coconut-oil-uses.com/2017/01/benefits-of-coconut-oil.html" target="_blank">Benefits of Coconut Oil</a></li><li><a href="http://www.best-coconut-oil-uses.com/2017/01/eczema-natural-cure.html" target="_blank">Eczema Natural Cure</a> </li><li><a href="http://www.best-coconut-oil-uses.com/2017/01/coconut-massage-oil.html" target="_blank">Coconut Massage Oil</a></li><li><a href="http://www.best-coconut-oil-uses.com/2017/01/benefits-of-oil-pulling.html" target="_blank">Benefits of Oil Pulling</a></li></ul></th></tr></tbody></table></div>Fatima Rafikhttp://www.blogger.com/profile/12227091786905391448noreply@blogger.com2tag:blogger.com,1999:blog-1618832162061428424.post-23623931167201222542017-02-07T01:00:00.000-08:002017-03-09T04:48:50.757-08:00First Signs of Diabetes <div class="separator" style="clear: both; text-align: center;"><a href="http://www.best-coconut-oil-uses.com/" target="_blank"><img alt="First Signs of Diabetes " border="0" height="310" src="https://1.bp.blogspot.com/-yk7So6iQT_Q/WMB2wgnnq5I/AAAAAAAAA1s/_ETbo1IVFcIFf_UvpUO-aSghVMCFelAlACPcB/s640/First%2BSigns%2Bof%2BDiabetes.jpg" title="First Signs of Diabetes " width="640" /></a></div><h2 style="text-align: center;"> Did You Have One of Them? </h2><br />The ealry <b>first signs of diabetes </b>often go unreconized by many people.<br /><br />This is because they don't realize that they have a warning signs of diabetes. They just don't know until a little health problem begins.<br /><br />It's difficult to notice the first signs of diabetes. One reason is because some of them are identical to other non-diabetic symptoms.<br /><br />So it's really hard to distinguish. <br /><br />Are you wondering if you have diabetes?<br /><br />I bet you are, otherwise you are not here on this page, aren't you?<br /><br />Now you have a good opportunity to check yourself if you really have the warning signs of diabetes.<br /><br />However, if you find yourself having more than one symptom, seek an advice from a diabetic physician as soon as possible.<br /><br />Obviously, there are seven most common early signs of diabetes that you should be focusing on. Here they are: <br /><br /><h2> 7 Most Common Early Signs of Diabetes... </h2><h3> 1. Frequent Urination and Thirst </h3>Here is one of the very common symptoms of the first signs of diabetes.<br /><br />Did you urinate more often than you did in the past?<br /><br />Did you pee more than twice as often?<br /><br />Do you find yourself thirsty, and need to drink water all the time?<br /><br />"Yeah... but, how serious is it?" You ask.<br /><br />Well, you feel thirsty like you've been stuck on the desert for weeks. You can't do anything to remove a tremendous need of water. This symptom goes hand in hand with another one, frequent urination.<br /><br />And the cycle goes on and on.<br /><br />Here's what causes...<br /><br />You have excessive sugar in the blood. Chances are that the sugar spills over at the kidney, and draws more water from your blood into the kidney too. That's the reason why you feel like you need to urinate more often.<br /><br />Of course, the more you urinate, the more water you drink.<br /><br /><h3> 2. Food Craving </h3>Another common symptom of the first signs of diabetes is that you feel hungry more often despite eating the food.<br /><br />With Type 1 and Type 2 diabetes, they all cause high blood sugar. Why?<br /><br />Because the glucose just can't get into the body cells where they will convert it into energy. <br /><br />This is due to a lack of insulin, or not enough insulin to aid glucose enter to the cells.<br /><br />As the result, your body has less energy to function properly. So you feel hungry more often as the body needs more energy to fulfill the system.<br /><br />If you ignore it, your body will be in starvation mode where the body digests itself! We sometimes call it ' <b>starvation in the midst of plenty</b>'.<br /><br />In starvation mode, your body starts to digest the muscle, and it will produce toxins (Ketones) that make the blood more acidic. We call it Ketoacidosis.<br /><br />If untreated, ketoacidosis will become fatal, and it will cause many serious health problems like a heart attack and irreversible renal failure.<br /><br /><h3> 3. Fatigue and Feeling Tired </h3>Due to the previous cause above, you will also feel so tired, and get fatigue all the time. You feel it like you are running 10 miles without stopping. Your body becomes very exhausted.<br /><br />This is because your body needs more energy to feed the system. If it is unable to get energy from the diet, it will, otherwise, digest the muscles and the fats stored in the body in order to produce energy instead.<br /><br />That's why you feel so tired, and fatigue very often.<br /><br /><h3> 4. Weight Loss For No Reason </h3>Weight loss with no reason is one of the first signs of diabetes.<br /><br />It is more possible for Type 1 Diabetic whose pancreas produces not enough insulin to aid glucose get into the body's cells in order to convert into energy. <br /><br clear="all" />Because the body receives low energy from diet intake, it will digest the muscle tissue and burn the existing body fats in order to convert them into energy instead.<br /><br />As the result, you'll have an uncommon weight loss where you have a massive weight loss in just a few weeks for no reason.<br /><br /><h3> 5. Blurry Eyesight </h3>Your eyesight suddenly goes bad, and sometimes you get dizzy.<br /><br />If that's a case, you might want to check with your doctor, and see if this is one of the first signs of diabetes.<br /><br />To ensure if it is the first sign of diabetes, you need to check if you also have other warning signs of diabetes.<br /><br />If you have more than one, then you are more likely to have diabetes.<br /><br />The excessive blood glucose produces a high amount of blood feeding to your eye's lens. Too much blood and water causes the eye's lens swell, and it results in blurry vision.<br /><br /><h3> 6. Vaginal Infection </h3>Too much of blood sugar can interrupt white blood cells function, causing a lower immune system. So you are more likely to get a bacterial skin infection, stomach and vaginal infection.<br /><br />In addition, you'll probably get an itching, burning vaginal skin as well as bad vaginal odor.<br /><br /><h3> 7. Slow Wound Healing </h3>High blood sugar level may slow down blood flow, causing poor circulation.<br /><br />This will limit the amount of oxygen and other nutrients that aid wound healing. So you'll have slow wound healing.<br /><br />If left untreated, it will eventually promote <a href="http://emedicine.medscape.com/article/460282-overview" target="_blank">diabetic foot ulcers</a>. <br /><br clear="all" />Nerve damage is one of the first signs of diabetes. High blood sugar can cause numbness, particularly on your feet and your hand. You just cannot feel enough how it does on your skin.<br /><br /><h2> Wrapping up </h2>It is important for you to make a scheduled check up with your doctor. This is to keep your blood sugar to the normal as much as possible.<br /><br />All in all, the above are the most common first signs of diabetes. However, some research indicates that 44 percent of a group of 15,000 diabetics did not have the above early signs in the previous year.<br /><br />So it's not surprise if a third of them didn't realize that they have <b>diabetes </b>in the first year. <br />If you want to know more about diabetes, simply <a href="https://www.niddk.nih.gov/health-information/diabetes/overview/what-is-diabetes" target="_blank"> click here</a>. <br /><div style="overflow-x: auto;"><table border="1"><tbody><tr><td>Related Posts</td><th style="text-align: left;"><ul><li><a href="http://www.best-coconut-oil-uses.com/2017/01/coconut-oil-hair-care.html" target="_blank">Coconut Oil Hair Care</a></li><li><a href="http://www.best-coconut-oil-uses.com/2017/01/coconut-oil-acne-treatment-coconut-oil.html" target="_blank">Coconut Oil Acne Treatment</a></li><li><a href="http://www.best-coconut-oil-uses.com/2017/01/benefits-of-coconut-oil.html" target="_blank">Benefits of Coconut Oil</a></li><li><a href="http://www.best-coconut-oil-uses.com/2017/01/eczema-natural-cure.html" target="_blank">Eczema Natural Cure</a> </li><li><a href="http://www.best-coconut-oil-uses.com/2017/01/coconut-massage-oil.html" target="_blank">Coconut Massage Oil</a></li><li><a href="http://www.best-coconut-oil-uses.com/2017/01/benefits-of-oil-pulling.html" target="_blank">Benefits of Oil Pulling</a></li></ul></th></tr></tbody></table></div>Fatima Rafikhttp://www.blogger.com/profile/12227091786905391448noreply@blogger.com0tag:blogger.com,1999:blog-1618832162061428424.post-59444523748866145412017-02-06T00:30:00.000-08:002017-03-09T04:43:43.228-08:00How to Buy Coconut Oil for the Maximum Health Benefits <div class="separator" style="clear: both; text-align: center;"><a href="http://www.best-coconut-oil-uses.com/" target="_blank"><img alt="How to Buy Coconut Oil" border="0" height="310" src="https://2.bp.blogspot.com/-gCXdUxGNQvQ/WMB2yCeoomI/AAAAAAAAA1s/AOV9gpADLD8OHD7gOe5o6diyZhCx1rk9QCPcB/s640/How%2BTo%2BBuy%2BCoconut%2BOil.jpg" title="How to Buy Coconut Oil for the Maximum Health Benefits " width="640" /></a></div><b>Want to buy coconut oil</b>? Well, here is the guide to help you choose the best quality of coconut oil that's worth the money you spend. <br /><br />Today many coconut oil product brands are available in the market. They all claim that their products are better than the others. After all, it's one of the competitive markets.<br /><br />So how do you know which one is REALLY good?<br /><br />Sometimes, it's quite hard to make up your mind whether to buy this one or not.<br /><br />Here comes the guideline to help you quickly choose the good quality of coconut oil products.<br /><br />Essentially, there are five simple things you need to know when buying coconut oil. <br /><h3> 1. Color </h3>Naturally, coconut oil liquefies at the temperature over 76 degrees Fahrenheit (25 degrees Celsius). <br />And the white, solid fat becomes the oil with a water-like, clear color. That's normal with the good coconut oil.<br /><br />However, if the oil appears to be yellow, it will likely be exposed to the heat at a high temperature. Unfortunately, heat does damage certain amount of nutrients in coconut oil.<br /><br />So avoid the coconut oil with cloudy or yellow color. Instead, <b> keep sticking to the one with water-like, clear color as much as possible </b> .<br /><br />That means you could get the maximum <a href="http://www.best-coconut-oil-uses.com/2017/01/benefits-of-coconut-oil.html" target="_blank">health benefits of coconut oil</a>.<br /><br /><h3> 2. Taste </h3>Good coconut oil has <b>a slight, fresh coconut flavor</b>. And it's easy to swallow without causing any irritating throat.<br /><br />Before making decision to <b>buy coconut oil</b>, I recommend that you possibly ask the seller for the taste test first. Well, I think most of them, if not all, are readily happy to give you the test if you are interested in their products.<br /><br />If you carefully taste it, you can tell the difference between this one and another. Actually, the taste would be slightly different for each of coconut oil brand.<br /><br /><h3> 3. Odor </h3>With a good coconut oil, you can get <b>a soft aroma of natural, fresh coconut</b>. No rancid smell at all.<br /><br />(The coconut oil made from "fragrant" coconut has a better scent than the one made from typical coconut.)<br /><br />In fact, a mix of water in coconut oil causes the oil goes rancid very easily.<br /><br />Keep in mind that coconut oil with contamination during "under-qualified" manufacturing can also go rancid quickly even though it looks water-like clear.<br /><br /><h3> 4. Absorption </h3>Obviously, good coconut oil, when applied to the skin, <b>should be absorbed very quickly</b>. A touch of the oil to the skin is light rather than sticky.<br /><br /><h3> 5. Extraction </h3>To buy coconut oil, you may want to take a look at the word <i>"</i> <b>Cold Pressed</b>" or "<b>Expeller Pressed</b>" on the label. That simply means that they use fresh coconuts (not copra) to make coconut oil from the process that applies little to no heat.<br /><br />If you find that word, chances are that you get a good quality of coconut oil.<br /><br />Mostly, the manufacturers would put the 'marketing' word like "<b>Virgin Coconut Oil</b>" or " <b>Extra Virgin Coconut Oil</b>" on the product label. It tells you that the coconut oil is made from organic, fresh coconuts. And it's 100% chemical free.<br /><br />Yet, there is another type of coconut oil called "<b>RBD</b>" oil (Refined, Bleached and Deodorized). The oil is made from copra (dry coconut meat), which results in lower quality of coconut oil. I recommend that you should avoid it if you'd like to get fully health benefits of coconut oil.<br /><br /><h3> What else...? </h3>Well, here's a plus. You can even be more confident if the product comes with certifications such as <b> <a href="https://www.usda.gov/wps/portal/usda/usdahome" target="_blank">USDA</a> </b>, <b>RAW</b>, <b>GMP</b>, <b> <a href="http://www.nongmoproject.org/" target="_blank">Non GMO</a></b> and <b>VEGAN</b> labeled on the bottle.<br /><br />These certifications ensure the quality of coconut oil. That means that coconut oil is TRULY made from organic, fresh coconuts, with "qualified" manufacturing process.<br /><br />That's all what you need to look for when you are going to buy coconut oil.<br /><br />One more thing...<br /><br />You can't definitely tell how good the coconut is unless you give it a try. That's true, isn't it?<br /><br />Well, I would recommend you start buying with a small size. Take it and see how the oil will be changing after 1-2 weeks of use. If there's no any rancid smell and everything falls into the guideline above, then you're good to go.<br /><br />And here's the simple guideline to help you <b>buy coconut oil</b> with confidence. I hope you will enjoy the health benefits of coconut oil you've made a purchase. <br /><br />If you still don't know which coconut oil product is really good enough in terms of quality and your money spent, then read on my reviews about the coconut oil products below. This could help you get the idea on buying coconut oil. <br /><div><ins><ins id="aswift_1_anchor"></ins></ins></div><div style="overflow-x: auto;"><table border="1"><tbody><tr><td>Related Posts</td><th style="text-align: left;"><ul><li><a href="http://www.best-coconut-oil-uses.com/2017/01/coconut-oil-hair-care.html" target="_blank">Coconut Oil Hair Care</a></li><li><a href="http://www.best-coconut-oil-uses.com/2017/01/coconut-oil-acne-treatment-coconut-oil.html" target="_blank">Coconut Oil Acne Treatment</a></li><li><a href="http://www.best-coconut-oil-uses.com/2017/01/benefits-of-coconut-oil.html" target="_blank">Benefits of Coconut Oil</a></li><li><a href="http://www.best-coconut-oil-uses.com/2017/01/eczema-natural-cure.html" target="_blank">Eczema Natural Cure</a> </li><li><a href="http://www.best-coconut-oil-uses.com/2017/01/coconut-massage-oil.html" target="_blank">Coconut Massage Oil</a></li><li><a href="http://www.best-coconut-oil-uses.com/2017/01/benefits-of-oil-pulling.html" target="_blank">Benefits of Oil Pulling</a></li></ul></th></tr></tbody></table></div>Fatima Rafikhttp://www.blogger.com/profile/12227091786905391448noreply@blogger.com0tag:blogger.com,1999:blog-1618832162061428424.post-1920798986738089672017-02-05T00:00:00.000-08:002017-03-09T04:41:30.735-08:00What Causes Heart Disease<div class="separator" style="clear: both; text-align: center;"><a href="http://www.best-coconut-oil-uses.com/" target="_blank"><img alt="What Causes Heart Disease" border="0" height="310" src="https://4.bp.blogspot.com/-0cHxdXBnRc8/WMB20ZJ6dKI/AAAAAAAAA1s/lzBTlqUYV4gRwBucNsZUmOjPYpAsYxHuwCPcB/s640/What%2BCauses%2BHeart%2BDisease.jpg" title="What Causes Heart Disease" width="640" /></a></div>In this site you'll learn <b>what causes heart disease</b> and the simple way to get away from it. Perhaps, it might be right under your nose. <br /><br />Today, many people are suffering from heart disease, and two third of them die from a heart attack. <br />What do you think about it?<br /><br />Have you ever wondered why this number keeps increasing when there are many medical breakthroughs emerging every now and then?<br /><br />Still, there are many people around you who are suffering from heart disease. There might be your friend, your relatives, or your love ones.<br /><br />Yes, they are all around you. <br /><br />Now you have a good chance to learn about what causes heart disease and the way to prevent it. They are beneficial to you to live well.<br /><br />"Why should I do when I am healthy?" you ask.<br /><br />Most people usually think they are healthy. So they don't take care of their heart health until they get into trouble and find themselves lying on the bed in I.C.U. <br /><br /><h2> What is Heart Disease? </h2>Heart disease (or cardiopathy) is a simple phrase for a variety of different diseases affecting the heart. It is the number one killer in the U.S. and all over the world!<br /><br />Of course, you can prevent and cure heart disease in the first place. However, most people don't realize the early sign of it until they get into trouble with the heart attack.<br /><br />Unfortunately there's a little chance for 100% recovery at this stage.<br /><br />So you'd better take care of your heart health now. At least, before it's too late.<br /><br /><h3> The Early Warning Sign </h3>Chest pain is a common early sign of heart disease. It is the result we can see from what causes heart disease.<br /><br />If you often have chest pain, especially when you are under stress, you may want to see the doctor and check if you have the risk of heart disease.<br /><br />Don't wait until you have more serious problem. <br /><h3> <br /> One Third Dies From Heart Attack! </h3>Do you know the fact that one third of people with heart disease die from heart attacks?<br /><br />This is because the heart attack occurs unexpectedly. It doesn't warn you when it's going to happen.<br /><br />However, it is the result of <b>what causes heart disease</b>.<br /><br />The better way to know more about heart attack is to understand the signs of heart attack . And see if you have one of them so that you can prepare for taking care of your health even more.<br /><br /><br />Let's take a look at statistic for a second...<br /><br />Today heart disease has killed over 7.2 million people every year.<br /><br />In the U.S. alone, heart disease patient dies every 40 seconds. Likewise, the death happens every 30 minutes in Thailand. Still, the numbers are increasing! <br /><br /><h2> Clogged Arteries </h2>Basically, heart disease is something related to the heart and the blood vessel. The most common cause is clogged arteries.<br /><br />Your heart doesn't get the sufficient blood in order to function properly. Such condition will lead to hypertension, heart attack and stroke in the long run.<br /><br />However, the heart disease doesn't occur suddenly. The leading condition has been gradually built up for years before you notice what's wrong with your heart health.<br /><br />Studies found that a <b>blood clot</b> is the most common to what causes heart disease.<br /><br /><h3> What is the Blood Clot? </h3>Studies indicates that microorganism is a cause of the injury on the arterial wall.<br /><br />When the organism enters into the bloodstream, it will attack arterial cells until the arterial wall gets damaged.<br /><br />The inflammations and infections occur on the injury. It automatically triggers the body to put the effort to heal the wound.<br /><br />Blood platelets, calcium, proteins and other lipids combine together in order to heal the wound on the arterial wall. This will also cause the plaque sticking to the arterial wall.<br /><br />In fact, it's called <b>Atheromatous Plaque</b>, the beginning stage of what causes heart disease. <br /><br />The plaque looks similar to a small chunk of cooked rice sticking on the inner vessel wall.<br /><br />If the infections remain, the plaque continues growing inwards the arterial wall, causing the blood vessel narrow.<br /><br />Sometimes, the bigger plaque breaks up the arterial wall. Then the blood clot develops and attaches to the plaque.<br /><br />The blood clot continues growing until it makes the blood vessel clogged. So, the blood is unable to flow naturally.<br /><br />We call this condition <b> '<a href="http://www.nhlbi.nih.gov/health/dci/Diseases/Atherosclerosis/Atherosclerosis_WhatIs.html" target="_blank">Atherosclerosis</a>' </b> , which is the main reason of what causes heart disease.<br /><br /><h3> Heart Attacks and Stroke </h3>It's very often for the blood clot to split off from the vessel wall, and flows freely into the bloodstream.<br /><br />If the blood clot encounters to the smaller vessel where the existing plaque is forming, it will make the artery clogged very easily.<br /><br />If the coronary artery gets clogged up, your heart gets deficient blood, and you may have heart attacks.<br /><br />If it has a blockage in the blood flow to the brain, you are more likely to have an ischemic stroke.<br /><br /><h3> Hidden Cause of Heart Disease </h3>Now you know the way how the plaque forms into our arterie, and what causes heart disease. <br />There is the overlooked cause that allows the plaque builds up faster.<br /><br />It is the excessive fats that are stored in our body and flow freely into the bloodstream. <br />Where do they come from? <br /><br />The vegetable oils that we take everyday contain poly-unsaturated fatty acids.<br /><br />The body just can't burn them all because the fatty acids are larger than the fats in coconut oil. <br />So, what the body does is collect the rest of them as a fat in the body fat cells.<br /><br />Sometimes they circulate freely in the bloodstream.<br /><br />Chances are the blood clot can be developed in the arterie, leading to heart disease at the end.<br /><br />You may be using soy bean oil, sunflower oil, safflower oil, canola oil, or corn oil, etc. They all are unsaturated oils that possibly cause a heart disease in the long run. <br /><br /><h2> A Change to the Better Health </h2>If most of the unsaturated oils give you the risk of heart disease, then what is the better one? <br />Ssaturated oil is the answer.<br /><br />I highly recommend virgin coconut oil because it contains a lot of healthy saturated fats in nature. The <a href="http://www.best-coconut-oil-uses.com/2017/01/coconut-oil-nutrition.html" target="_blank">coconut oil nutrition</a> gives you a wide range of health benefits.<br /><br />It's really amazing!<br /><br />Anyway heart disease is the number one silent killer these days. More and more people are suffering from it, and soon they will die if left untreated.<br /><br />The risk factor <b>what causes heart disease</b> is the diet that we take daily, especially one with the unsaturated oil.<br /><br />Moreover, sex, stress, smoking, lack of exercise and heredity are also the risk factors of cardiovascular disease .<br /><br />However, to minimize the risk, you need to take care of yourself now, at least, before it's too late.<br /><div style="overflow-x: auto;"><table border="1"><tbody><tr><td>Related Posts</td><th style="text-align: left;"><ul><li><a href="http://www.best-coconut-oil-uses.com/2017/01/best-cooking-oil.html" target="_blank">Best Cooking Oil</a></li><li><a href="http://www.best-coconut-oil-uses.com/2017/01/healthy-cooking-oil.html" target="_blank">Healthy Cooking Oil</a></li><li><a href="http://www.best-coconut-oil-uses.com/2017/01/coconut-oil-nutrition.html" target="_blank">Coconut Oil Nutrition</a></li><li><a href="http://www.best-coconut-oil-uses.com/2017/01/how-to-lose-weight-with-coconut-oil.html" target="_blank">How to Lose Weight with Coconut Oil</a></li><li><a href="http://www.best-coconut-oil-uses.com/2017/01/oil-pulling-instructions.html" target="_blank">Oil Pulling Instructions</a></li></ul></th></tr></tbody></table></div>Fatima Rafikhttp://www.blogger.com/profile/12227091786905391448noreply@blogger.com0tag:blogger.com,1999:blog-1618832162061428424.post-63649602002989516032017-02-02T02:00:00.000-08:002017-03-09T04:39:28.720-08:00Coconut Oil For Pets<div class="separator" style="clear: both; text-align: center;"><a href="http://www.best-coconut-oil-uses.com/" target="_blank"><img alt="Coconut Oil For Pets" border="0" height="310" src="https://2.bp.blogspot.com/-hOqw5ZufYGI/WMB2t06nv8I/AAAAAAAAA1s/WhctNFAFREMrXABni6GC9XLSVG1R4z6ngCPcB/s640/Coconut%2BOil%2BFor%2BPets.jpg" title="Coconut Oil For Pets" width="640" /></a></div>Our pets are our family and we want them to be happy and healthy. Before reaching this page, you most likely learned the benefits of coconut oil for us humans. But to learn of the same benefits for dogs, cats, ferrets, even birds!! How exciting is this?<br /><br />It just breaks my heart seeing my pets suffer and there’s nothing I can do to help. I was so surprised to learn the health benefits of c.o. for animals. It’s very important to slowly introduce it to your pets and slowly work your way up to the recommended dose.<br /><br /><h2> Daily Dosage For Pets </h2>You may want to check with your vet first before giving your pet the coconut oil. The recommended dosage is 1/4 teaspoon every 10 pounds of weight, twice daily. You can add it to your pet’s water bowl or for dogs, let them lick it off your hand. Most animals think it’s a treat.<br /><br />When slowly introducing the c.o. to your pet’s diet, you want to make sure your pet doesn’t have a food allergy to it. Simply start out with less than a 1/4 teaspoon for a few days then work your way up to the recommended dosage.<br /><br />Just like with you and me, the coconut oil is good for our pets when used internally and externally. It will help keep them strong and healthy.<br /><br /><h3> <b>The Benefits:</b></h3><ul><li> General wellness of dogs, cats, ferrets, &amp; birds </li><li> Helps with digestion &amp; nutrient absorption </li><li> Aids in the healing of digestive disorders – inflammatory bowel syndrome &amp; colitis </li><li> Eliminate hairballs and coughing </li><li> Aids in arthritis </li><li> Apply topically to heal wounds, cuts, dry skin, dry hair, bites, &amp; stings </li><li> Improves skin health </li><li> Reduces allergic reactions </li><li> Helps clear up skin conditions – dermatitis &amp; eczema </li><li> Gives more energy </li><li> Reduces weight in sedentary dogs and cats </li><li> Control and prevent diabetes </li><li> Reduce and even eliminate bad breath </li><li> Prevents &amp; treats yeast or fungal infections </li><li> Healthy coats and deodorizer </li><li> Improves brain energy metabolism </li><li> Decreases brain lesions in older dogs </li><li> Excellent for dental health</li></ul><div style="overflow-x: auto;"><table border="1"><tbody><tr><td>Related Posts</td><th style="text-align: left;"><ul><li><a href="http://www.best-coconut-oil-uses.com/2017/01/best-cooking-oil.html" target="_blank">Best Cooking Oil</a></li><li><a href="http://www.best-coconut-oil-uses.com/2017/01/healthy-cooking-oil.html" target="_blank">Healthy Cooking Oil</a></li><li><a href="http://www.best-coconut-oil-uses.com/2017/01/coconut-oil-nutrition.html" target="_blank">Coconut Oil Nutrition</a></li><li><a href="http://www.best-coconut-oil-uses.com/2017/01/how-to-lose-weight-with-coconut-oil.html" target="_blank">How to Lose Weight with Coconut Oil</a></li><li><a href="http://www.best-coconut-oil-uses.com/2017/01/oil-pulling-instructions.html" target="_blank">Oil Pulling Instructions</a></li></ul></th></tr></tbody></table></div>Fatima Rafikhttp://www.blogger.com/profile/12227091786905391448noreply@blogger.com0tag:blogger.com,1999:blog-1618832162061428424.post-78136121661756138822017-02-01T01:00:00.000-08:002017-03-09T04:37:21.158-08:00Coconut Oil For Alzheimer's Disease<div class="separator" style="clear: both; text-align: center;"><a href="http://www.best-coconut-oil-uses.com/" target="_blank"><img alt="Coconut Oil For Alzheimers Disease" border="0" height="310" src="https://2.bp.blogspot.com/-vz0SR54ZhTA/WMB2svnkNZI/AAAAAAAAA1s/-ih4cS2ZZ2gfnBNg7UG7MJbO94VSXZeswCPcB/s640/Coconut%2BOil%2BFor%2BAlzheimer%2527s%2BDisease.jpg" title="Coconut Oil For Alzheimer's Disease" width="640" /></a></div>If you have a family member, friend, or loved one suffering with <b>Alzheimer’s Disease</b>, then you should read this article. Although there have not been any large studies done on the <b>benefits of coconut oil for Alzheimer’s disease</b>, there are personal cases that show it has worked as well as books written.<br /><br />It’s nice to know that something that’s all natural may be able to help. Look at it this way, if the risks and the costs are low, then why not? It’s always important to contact your physician before starting any new kind of alternative therapy. If the doctor says that the risk is low and will not be harmful to the patient, then why not give it a try?<br /><br /><b>Alzheimer’s Disease</b> is a terrible disease affecting the elderly and all the people around them including family, friends, and loves ones. It is the most common form of dementia which affects everyone, not just the person suffering. It can be heartbreaking as well as frustrating when you have to watch a loved one suffer with this terrible disease, in which there is no cure for.<br /><br />There was a book written by Dr. Mary T. Newport called, <b> “Alzheimer’s Disease: What If There Was a Cure? The Story of Ketones” </b> . She wrote this book out of her own personal experience and research for her husband who was suffering with the disease. She focused her research on a way to stop or reverse the decline of the disease affecting him.<br /><br />She found in her research that ketones may help treat this disease as well as other neurological disorders including Epilepsy and Parkinson’s Disease. When the brain cannot metabolize glucose as it normally should, organic coconut oil provides an alternate source of energy for the brain by providing these ketones.<br /><br />This disease impairs the brain’s ability to metabolize its primary energy source, which is glucose. Ketones are an alternate source of energy for the brain in place of glucose. C.O. provides a good source of ketones to the brain and will help to moderate the damage caused by the disease.<br /><br />The medium chain fatty acids present are converted into ketones by the liver. The organs of the body, including the brain, use this energy source in place of the absent glucose.<br /><br /><b> The coconut oil is a ketone producing food providing the brain with this alternate source of energy </b> .<br /><br />Dr. Newport reported that by feeding her husband the organic <b>coconut oil for Alzheimer’s Disease</b>, she found that it helped to improve his short term memory and his depression. Also, an MRI done on his brain showed that it stopped shrinking. <br /><div style="overflow-x: auto;"><table border="1"><tbody><tr><td>Related Posts</td><th style="text-align: left;"><ul><li><a href="http://www.best-coconut-oil-uses.com/2017/01/best-cooking-oil.html" target="_blank">Best Cooking Oil</a></li><li><a href="http://www.best-coconut-oil-uses.com/2017/01/healthy-cooking-oil.html" target="_blank">Healthy Cooking Oil</a></li><li><a href="http://www.best-coconut-oil-uses.com/2017/01/coconut-oil-nutrition.html" target="_blank">Coconut Oil Nutrition</a></li><li><a href="http://www.best-coconut-oil-uses.com/2017/01/how-to-lose-weight-with-coconut-oil.html" target="_blank">How to Lose Weight with Coconut Oil</a></li><li><a href="http://www.best-coconut-oil-uses.com/2017/01/oil-pulling-instructions.html" target="_blank">Oil Pulling Instructions</a></li></ul></th></tr></tbody></table></div>Fatima Rafikhttp://www.blogger.com/profile/12227091786905391448noreply@blogger.com1tag:blogger.com,1999:blog-1618832162061428424.post-20244662048523744492017-01-31T02:00:00.000-08:002017-03-09T04:35:12.341-08:00Homemade Body Scrub<div class="separator" style="clear: both; text-align: center;"><a href="http://www.best-coconut-oil-uses.com/" target="_blank"><img alt="Homemade Body Scrub" border="0" height="310" src="https://3.bp.blogspot.com/-p2a_EHJiO_k/WMB2xn6D8rI/AAAAAAAAA1s/T-LBFCoHWqg6Cm40eT_rezCtNerzzI0sACPcB/s640/Homemade%2BBody%2BScrub.jpg" title="Homemade Body Scrub" width="640" /></a></div><b> How To Easily Make Your Very Own Homemade Coconut Oil Body Scrub:&nbsp;</b><br /><b>&nbsp;</b><br /><b>What You Will Need:</b><br /><ul><li> Sugar (or salt) </li><li> Organic Coconut Oil (like Nutiva) </li><li> Spoon and Bowl </li></ul><b>Note</b> : Sugar is more gentle on the skin, so I use regular table sugar. For my daughter, who has very sensitive skin, she uses dark brown sugar which works best for her. <br /><ol><li> Place a cup of salt or sugar in a container (or use less) </li><li> Place half that amount of oil in the container and mix with a spoon </li><li> In the bath tub, take a spoonful of the <b>body scrub</b> you just made and rub it all over your body in a circular motion. You can wear bath mitts or use your hands. </li><li> Scrub your entire body with the mixture and rinse </li><li> Pat your skin dry with a towel </li><li> Clean the bath tub area so it’s not slippery from the oil&nbsp;</li></ol><br /><div><b>SOME TIPS:</b></div><div><ul><li> Use sugar or dark brown sugar for sensitive skin </li><li> Use a good <b>organic coconut oil</b> </li><li> You want to use one part oil to two parts sugar (or salt) </li><li> If you use salt, it will settle to the bottom </li><li> Add a few drops of your favorite essential oil to it </li><li> You can use exfoliating gloves or bath mitts </li><li> In sensitive areas of the body, like the neck and chest, be gentle </li><li> If you find it to be too harsh on your skin, just use the oil in those areas </li><li> Rinse thoroughly </li></ul></div><div>This works well for people with really dry skin, especially in the winter months. It’s really great for exfoliating the skin and removing the dead skin cells. I, personally, like to do this once a month for beautiful, healthy, glowing skin. <br /><div style="overflow-x: auto;"><table border="1"><tbody><tr><td>Related Posts</td><th style="text-align: left;"><ul><li><a href="http://www.best-coconut-oil-uses.com/2017/01/fractionated-coconut-oil.html" target="_blank">Fractionated Coconut Oil</a></li><li><a href="http://www.best-coconut-oil-uses.com/2017/01/extra-virgin-coconut-oil.html" target="_blank">Extra Virgin Coconut Oil</a></li><li><a href="http://www.best-coconut-oil-uses.com/2017/01/why-am-i-fat.html" target="_blank">Why Am I Fat</a></li><li><a href="http://www.best-coconut-oil-uses.com/2017/01/top-10-obesity-effects.html" target="_blank">Top 10 Obesity Effects</a></li><li><a href="http://www.best-coconut-oil-uses.com/2017/01/low-fat-diet-foods.html" target="_blank">Low Fat Diet Foods</a></li></ul></th></tr></tbody></table></div></div>Fatima Rafikhttp://www.blogger.com/profile/12227091786905391448noreply@blogger.com0tag:blogger.com,1999:blog-1618832162061428424.post-39350298913940109942017-01-29T00:30:00.000-08:002017-03-09T04:25:23.338-08:00Oil Pulling <div class="separator" style="clear: both; text-align: center;"><a href="http://www.best-coconut-oil-uses.com/" target="_blank"><img alt="Oil Pulling " border="0" height="310" src="https://1.bp.blogspot.com/-jKN04M2jt2Y/WMB2ztg8nWI/AAAAAAAAA1s/3-Bc3ZNtPEI1XDk7MA4Z8xlMiM9zf4ylgCPcB/s640/Oil%2BPulling.jpg" title="Oil Pulling " width="640" /></a></div><h2> Natural and Simple Detox for a Better Health </h2><b>Oil pulling</b> is one of the most effective methods to detoxify numerous bacteria and other toxins out of the body. <br /><br />It is very simple. Everybody with above age of five can do it easily.<br /><br />You may have heard of it from the media and other places where people are talking about.<br /><br />So "what is <b>oil pulling</b>?," you ask.<br /><br /><h2> Traditional Oil Therapy </h2>Well, oil therapy has been described in the ancient texts of <i>Ayurveda</i> for over four thousand years.<br /><br />However, it seems to be a new alternative therapy when <b>Dr.med. F. Karach</b> introduced the <a href="http://www.best-coconut-oil-uses.com/2017/01/benefits-of-oil-pulling.html" target="_blank">benefits of oil pulling</a> at a conference of the Academy of Sciences of UDSSR, in 1992.<br /><br />He said he had been suffering from chronic blood disease for 15 years. With the oil therapy, he could be successfully cured and no longer lean on harsh treatment anymore.<br /><br />Moreover, it gave him a three-day healing result on his acute arthritis, which even made him bedridden.<br /><br />The introduction brought surprises and doubts to everybody. However, they can see their own healing result by practicing. So they prove what Dr. Karach said is right.<br /><br />Oil pulling is about <b>rinsing</b> and <b>cleansing</b> your mouth with the vegetable oil.<br /><br />By doing this way you can heal and prevent the whole organism all together. The process only applies the vegetable oil. So it is the biological healing method you can do by yourself. It has no harmful side effects at all. <br /><br /><h2> How Does it Work? </h2>Here's the truth...<br /><br />Oil treatment is one of the simplest, yet the most efficient healing methods among those natural remedies.<br /><br />If you feel like merely swishing and rinsing the oil in your mouth does not help heal any diseases, you are right. Why?<br /><br />Because oil pulling actually does not heal any of health problems. What it does is it removes bacteria and other toxins, causing other illnesses and infection out of the body. So the body is regaining to the normal health state. <br /><br />Oil therapy is totally a biological healing method. The harmful bacteria living in the oral cavity have the lipid shield. This is common as our skin cells also have the lipid covered.<br /><br /><b>Imagine...&nbsp;</b><br /><b>&nbsp;</b><br />If we put the oil into the water, they will separate into the layers -- oil and water. Now, if we put the oil into another different oil, both will combine as one liquid.<br /><br />Likewise, when you put the oil into your mouth, the mucous membrane in the oral cavity and lipid-shield bacteria will be drawn into the oil.<br /><br />As you slowly move the oil throughout the oral cavity, the bacteria living in the groove between gum and tooth, or in the teeth-gap will be pulled and get trapped into the oil.<br /><br /><h3><b>The longer oil pulling, the more they were removed.</b></h3>When 20 minutes passed, the oil mixture is full of countless bacteria, virus and other toxins. So you should spit it out rather than swallow the oil into the body.<br /><br />The food debris which is the feed of bacteria will also be drawn out. However, the water-based debris will be pulled by saliva. Saliva also helps reduce the acidic level caused by bacteria.<br /><br />Since many harmful bacteria, including other toxins have been pulled out, it is a good chance for the body to restore the inflamed tissue, and regain to the normal health state. <br /><br /><h2> Which Oil is the Best for Oil Pulling? </h2>The Ayurvedic medicine recommends <b>sunflower oil</b> and <b>sesame seed oil</b> for oil pulling. This is because these oils were commonly available in India at that time. However, any vegetable oil will work, said Dr. Fife. <br /><br />Personally I do oil pulling with <b>coconut oil</b>. I prefer its clear color, and most importantly the health benefits it offers. Coconut oil actually gives you many more health benefits than other vegetable oils, including sunflower oil and sesame oil. <br /><br /><blockquote class="tr_bq">When you put coconut oil in your mouth, the enzymes in saliva digest Lauric acid in coconut oil. And then it will be broken down into monoglyceride (known as Monolaurin) which turns out to be the antibacterial agent. </blockquote><br />I also love the pleasant gentle coconut-like taste. So I stick with virgin coconut oil as I can feel the pleasant taste and smell. I had tried olive oil and sesame oil. I think both oils give stronger taste and odor when rinsing in my mouth. <br /><br /><h2> Here's What I do... </h2>I simply follow <a href="http://www.best-coconut-oil-uses.com/2017/01/oil-pulling-instructions.html" target="_blank">oil pulling instructions</a>. What I do is start an oral oil swishing every morning<b> before breakfast.</b> That's the best time to do with an <b>empty stomach.</b><br /><b>&nbsp;</b><br />After that, I rinse my mouth with the water several times before brushing the teeth, and drinking 2 to 3 glasses of water.<br /><br />I feel my gum and teeth cleaner, stronger and healthier. I no longer have bad breath at all. Now what I only get are a brighter smile and better health. <br /><div style="overflow-x: auto;"><table border="1"><tbody><tr><td>Related Posts</td><th style="text-align: left;"><ul><li><a href="http://www.best-coconut-oil-uses.com/2017/01/coconut-oil-diet.html" target="_blank">Coconut Oil Diet&nbsp;</a></li><li><a href="http://www.best-coconut-oil-uses.com/2017/01/coconut-oil-cooking-tips.html" target="_blank">Coconut Oil Cooking Tips</a></li><li><a href="http://www.best-coconut-oil-uses.com/2017/01/coconut-oil-weight-loss.html" target="_blank">Coconut Oil Weight Loss</a></li><li><a href="http://www.best-coconut-oil-uses.com/2017/01/coconut-oil-weight-loss-diets.html" target="_blank">Coconut Oil Weight Loss Diets</a></li><li><a href="http://www.best-coconut-oil-uses.com/2017/01/am-i-too-fat.html" target="_blank">Am I Too Fat</a></li><li><a href="http://www.best-coconut-oil-uses.com/2017/01/coconut-oil-for-hair.html" target="_blank">Coconut Oil For Hair</a></li></ul></th></tr></tbody></table></div>Fatima Rafikhttp://www.blogger.com/profile/12227091786905391448noreply@blogger.com0tag:blogger.com,1999:blog-1618832162061428424.post-9113716000342968842017-01-28T05:28:00.000-08:002017-03-09T03:49:11.971-08:00Benefits Of Oil Pulling<a href="http://www.best-coconut-oil-uses.com/" target="_blank"><img alt="Benefits Of Oil Pulling" border="0" height="310" src="https://1.bp.blogspot.com/-GQ4whkZTHEE/WMB2qznWiwI/AAAAAAAAA1s/Ny3xPDvXBScq_IbcYc7xvkEOT16Tx-QqACPcB/s640/Benefits%2Bof%2BOil%2BPulling.jpg" title="Benefits Of Oil Pulling" width="640" /></a> <br />The <b>benefits of oil pulling</b> are wonderful.<br /><br />If you are suffering from one of many health problems, you should try oil pulling.<br /><br />Even if you have a good health, you need to do oil pulling as it makes you healthier. <br /><br /><h3> My First Impression </h3>I was once suffering from gum bleeding. It occured every time when brushing the teeth. It really hurt my gum. Dental medicine helped for little while, but it wasn't gone.<br /><br />At the time, I heard the benefits of oil pulling. The oil therapy can heal every kind of illnesses, including gum disease. So I quickly gave it a try by doing three times a day, before each meal.<br /><br />I stopped taking the medical pills I had done for two weeks. Instead I replaced it with oil pulling.<br /><br />Within three days, my painful gum bleeding was gone! It is unbelievable but it's true. <br /><br /><h3> Allegies Treatment </h3>A few months later, a friend of mine told me about his allergy. He said he always had been sneezing and got nasal mucous every morning. That condition made him annoying. He had been unable to do things effectively for almost a year just because of this allergic condition. The medicine couldn't completely heal it.<br /><br />He washes the mattresses, towels, and clothes with light detergent regularly. He also cleans everything where he lives around in his house. However, he still got allergic.<br /><br />The therapy I was suggesting to him was oil pulling. I believed if it can heal gum bleeding, it can surely heal the allergic condition.<br /><br />A month later, I dropped by his house for a cup of coffee. He told me about his chronic illness. He was amazed at the healing result he got from oil pulling. By the third week of oil pulling, his allergic symptom was subsided.<br /><br />Now he no longer has the sneezing and nasal mucous in the morning, and even all day long. Instead, he is getting better and better. He realizes the benefits of oil pulling, so he decides to continue for oil pulling every single day. <br /><br /><h3> Biological Healing Method </h3>If you have been on medication of chronic or acute illness for very long time, then you should try oil pulling. It is the most effective biological healing method that speeds up the healing result. So your condition should be back to normal sooner or later.<br /><br /><h4> <b>No harmful side effects, simple, and affordable!</b></h4>One of the <b>benefits of oil pulling</b> most people get at the beginning is an improvement in their oral health. They have whiter teeth, fresher breath, and healthy pink gum. In many cases, the problems with gum bleeding, gum disease, and tooth decay are remarkably decreased or totally healed. <br /><br /><blockquote class="tr_bq">In fact, oil pulling is the most effective, easiest method to detoxify and treat many systematic conditions throughout the body. </blockquote><br />Dr.(med.) Karach said we can get a wide range of the benefits of oil pulling. It actually heals the chronic infection, acute inflammation, and other common illnesses. <br />Here's the list of diseases the oil pulling can heal: <br /><ul><li> Headache, migraine, allergies, cold, fever, chronic sinusitis </li><li> Bronchitis, asthma, sore throat, arthritis </li><li> Oral diseases: tooth pain, tooth decay, gum bleeding, gum diseases, oral ulcer </li><li> Skin infection: eczema, psoriasis, dermatitis, ulcers, ringworm, itching, rashes, acne </li><li> Diseases of stomach, intestines, heart, blood, thrombosis, kidney, liver, lungs and women's diseases </li><li> Diseases of nerves, paralysis, and encephalitis </li><li> Malignant tumors (it prevents, cuts and heals them.) </li><li> Chronic insomnia </li><li> And more... </li></ul><h3> What Do You Think? </h3>We are heavily using our body most of the day. Why couldn't we take only 20 minutes just to get the <b>benefits of oil pulling</b>?<br /><br />(Click the link to follow oil <a href="http://www.best-coconut-oil-uses.com/2017/01/oil-pulling-instructions.html" target="_blank">pulling instructions</a>, if you want to do it now.)<br /><br />You can do anything along with oil pulling, if you need.<br /><br /><blockquote class="tr_bq">Dr. Karach once said that the man could actually live up to 140 or 150 years with healthy body. <br />Unfortunately, in these days, we can last only half the time which we could live. There's only one thing for us to live up to 150 years is to live healthy life. </blockquote><br />Surely, oil pulling is one of the most efficient, natural methods that can really treat throughout your body.<br /><br />Thus, if you do oil pulling along with other health care practices every single day, it could be possible for you to become 140 or 150 years old.<br /><br />The interesting part is... If you want to have your face look clearer and younger, simply try oil pulling everyday, and you will see the difference.<br /><br />I met my friend who has been doing the oil pulling for six months. She obviously looks younger with fresher, smoother and clearer face!<br /><br />You can get such an incredible healing result from the <b>benefits of oil pulling</b>. You have nothing to pay for, except the cold-pressed oil. It is truly 100% natural. <br /><div style="overflow-x: auto;"><table border="1"><tbody><tr><td>Related Posts</td><th style="text-align: left;"><ul><li><a href="http://www.best-coconut-oil-uses.com/2017/01/coconut-oil-diet.html" target="_blank">Coconut Oil Diet&nbsp;</a></li><li><a href="http://www.best-coconut-oil-uses.com/2017/01/coconut-oil-cooking-tips.html" target="_blank">Coconut Oil Cooking Tips</a></li><li><a href="http://www.best-coconut-oil-uses.com/2017/01/coconut-oil-weight-loss.html" target="_blank">Coconut Oil Weight Loss</a></li><li><a href="http://www.best-coconut-oil-uses.com/2017/01/coconut-oil-weight-loss-diets.html" target="_blank">Coconut Oil Weight Loss Diets</a></li><li><a href="http://www.best-coconut-oil-uses.com/2017/01/am-i-too-fat.html" target="_blank">Am I Too Fat</a></li><li><a href="http://www.best-coconut-oil-uses.com/2017/01/coconut-oil-for-hair.html" target="_blank">Coconut Oil For Hair</a></li></ul></th></tr></tbody></table></div>Fatima Rafikhttp://www.blogger.com/profile/12227091786905391448noreply@blogger.com0tag:blogger.com,1999:blog-1618832162061428424.post-31778105331943634342017-01-27T00:30:00.000-08:002017-03-09T03:46:13.211-08:00Oil Pulling Instructions<div class="separator" style="clear: both; text-align: center;"><a href="http://www.best-coconut-oil-uses.com/" target="_blank"><img alt="Oil Pulling Instructions" border="0" height="310" src="https://1.bp.blogspot.com/-47Wj1oAmLxs/WMB2zSTuVSI/AAAAAAAAA1s/ExjboPT1whwvn90eKv9r5aSqNc01zsUzwCPcB/s640/Oil%2BPulling%2BInstructions.jpg" title="Oil Pulling Instructions" width="640" /></a></div><h2 style="text-align: center;"> A Simple Step-by-Step Method to Oil Pulling </h2><br />The <b>oil pulling instructions</b> guide you a step-by-step method to oil pulling. It is very simply anyone can do. It is truly a self-healing method that you can do it from the comfort of your own home.<br /><br />Here's the oil pulling method I do it everyday: <br /><h3> <span style="color: #b45f06;">Step 1: </span></h3>I wake up in the morning and take one tablespoon (10 ml. for two teaspoons) of virgin coconut oil into the mouth. Keep in mind that you should do oil pulling on empty stomach in order to get the best result.<br />&nbsp; <br />For children with the age above five, take only 5 ml. (one teaspoon) of the oil. <br /><h3> <span style="color: #b45f06;">Step 2:</span></h3>Close the mouth and swish the oil around in the mouth. You should slowly pull the oil by sipping and sucking it through the teeth, gum area, and the entire oral cavity. Keep doing for 15 to 20 minutes.<br /><br />In this step, the oil will be mixed together with saliva, and become thicker. It stimulates the enzymes in order to pull the toxin from the bloodstream, so they will be trapped in the oil.<br /><br />Don't gargle and swallow the oil because it is loaded with tons of bacteria and toxin. If you happen to swallow some of the oil, don't worry though. It will go out through feces. Nothing to do with it.<br /><br />Try your best not to swallow the oil while it is being pulled in your mouth. <br /><br /><div><blockquote class="tr_bq"><b>Here's the tips on oil pulling instructions:</b><br /><b>&nbsp;</b> <br />You'd better sit back and relax during oil pulling. Don't do anything along with oil pulling as you may loose focusing on pulling oil in your mouth. And you won't get the most of it.<br /><br />As you continue pulling for a while, the oil becomes more watery with thin and wool-like white liquid.<br /><br />In case of sunflower oil and sesame oil, the yellowish oil turns into a white watery liquid too. </blockquote><h3> <span style="color: #b45f06;">Step 3:</span> </h3>Spit it out when you reach 15 to 20 minutes. It would be better if you spit in the toilet and flush, or in the drain, not a footpath or on the plant. <br /><h3> <span style="color: #b45f06;">Step 4:</span> </h3>Wash your mouth several times with (warm) water and spit into the toilet. This is to remove the rest of toxin left in the oral cavity. And then brushing the teeth, and drink 2 to 3 glasses of water. <br /><br /><h2> The Best Time for Oil Pulling </h2>The chart above represents oral bacteria population throughout the day. As you can see, we have the highest amount of oral bacteria in the morning. And this number decreases after each meal.<br /><br />It means that some bacteria combine with the food and saliva. And we swallow all of them into the body, causing a decrease in a number of bacteria.<br /><br />Brushing the teeth helps remove a certain number of bacteria. This is because the teeth area takes <b>only 10% of all area in the oral cavity</b>.<br /><br />You can notice that the number of bacteria before lunch nearly equals ones before breakfast. And it reduces a great deal after lunch. However, the lowest number of them happens after dinner. When you sleep, bacteria can quietly be increasing without any intrusive activity.<br /><br />Since we have a maximum amount of bacteria in the<b>morning</b>, <b>before breakfast on the empty stomach</b>, this is the best time to start oil pulling. <br /><br /><h2> Let's Give It a Try </h2>You can do oil pulling one to three times a day, before any meal. Keep in mind that you need to do it on the empty stomach. To speed up the healing, you may want to do it three times a day.<br /><br />Simply follow the <b>oil pulling instructions</b> right here to get the most desired result. As you can see, oil pulling is pretty simple. It is a biological healing method that improves the body organism.<br /><br />Let's try it out and you'll be amazed at the result you'll get. </div><div style="overflow-x: auto;"><table border="1"><tbody><tr><td>Related Posts</td><th style="text-align: left;"><ul><li><a href="http://www.best-coconut-oil-uses.com/2017/01/coconut-oil-diet.html" target="_blank">Coconut Oil Diet</a></li><li><a href="http://www.best-coconut-oil-uses.com/2017/01/coconut-oil-cooking-tips.html" target="_blank">Coconut Oil Cooking Tips</a></li><li><a href="http://www.best-coconut-oil-uses.com/2017/01/coconut-oil-weight-loss.html" target="_blank">Coconut Oil Weight Loss</a></li><li><a href="http://www.best-coconut-oil-uses.com/2017/01/coconut-oil-weight-loss-diets.html" target="_blank">Coconut Oil Weight Loss Diets</a></li><li><a href="http://www.best-coconut-oil-uses.com/2017/01/am-i-too-fat.html" target="_blank">Am I Too Fat</a></li><li><a href="http://www.best-coconut-oil-uses.com/2017/01/coconut-oil-for-hair.html" target="_blank">Coconut Oil For Hair</a></li></ul></th></tr></tbody></table></div>Fatima Rafikhttp://www.blogger.com/profile/12227091786905391448noreply@blogger.com0