Use a survival kit checklist

Start a conversation

Being in an emergency is not something people usually think about, let alone talk about. But the more we talk about it, the better prepared we'll be when it happens. We think it's the most important thing you can do.

Don't have time? Prepare your mind

Emergencies and disasters are scary and stressful. Here's a simple way to prepare your mind for an emergency. Taking time to think ahead and care for your well-being will help you cope better with stress.