“On a metaphysical level, we can think that when we are born, we breathe in, and when we die, we breathe out. The space between those two breaths holds the entirety of our life experience here on earth. In essence, the breath holds our entire life force.” —Kino MacGregor

Goodbye sweet, sweet teenage years– and hello twenties! I am not always right. And that is completely okay. Communication is the key to a healthy, successful relationship. Communication breeds trust and trust breeds never ending love. Some times will be tougher than others. Do not take happiness for granted. Stop, and take a deep breath. Give yourself the chance…

I was recently given a fantastic opportunity to try out some products from Nip + Fab, a beauty product company based in the UK! Their line of products range from skincare to body care products, and are designed to deliver specific treatments to the face and body, using innovative formulas and natural ingredients. Being that I can’t keep myself out of Walgreens…