meet our team

David fontaine

Co-Founder head strength & conditioning coach

One of the keys to success as a personal trainer is to stay on top of the latest science available. Over the years, David's superior work ethic and relentless quest for knowledge have earned him top credentials in the field of strength training; PICP level 4 and a BioSignature level 2 from the Poliquin Institute.

David's knowledge of science and practice of strength training far exceeds what the fitness industry generally offers. His focus is on optimizing all intricate aspects of human performance from strength to body composition, creating a true relationship with the athlete and client for continuous progress and wellbeing. If you are looking for a personal trainer with unrivaled dedication and attention to detail, David is the person you are looking for.

PAUL BOILEAU

Co-Founder

Born and raised in Hintonburg, Paul has witnessed first-hand the evolving community and what is now known as Wellington West. After acquiring his business diploma from Algonquin College, he quickly became an established entrepreneur. As the President of Westrade Construction, Paul far exceeds the highest levels of professionalism in the construction industry.

Not only is Paul a co-founder, but a very active client. He acknowledges the importance of integrating physical activity in his busy lifestyle. You can find Paul overseeing the operations of Premium Performance. This co-founder sure knows how to form strong partnerships based on optimism, perseverance and leadership.

Marc-Antoine Laurin

Strength & conditioning coach FACSIAL STRETCH THERAPIST

Marc is a former CFL player, who participated in the 2017 Hamilton Tiger-Cats training camp. In addition to obtaining his bachelor's degree in Human Kinetics from uOttawa, he was a key member of the GeeGees Football team where he played as starting linebacker.

Aside from the knowledge and experience gained during his university studies and football career, Marc is a certified level 1 Facsial Stretch Therapist, certified Poliquin personal trainer and has completed PNCE level 1. His objective is to share his knowledge and experience with others in order to help them achieve their personal goals.

MEAGHAN CLOUTHIER

DOMP ​Osteopathic manual practitioner

Meaghan is known as the miracle worker who believes that the body is self-healing and self-regulating. She removes the obstructions and dysfunctions that are preventing mechanisms from working properly. This is accomplished through a variety of techniques such as mobilization of joints, muscle energy techniques, soft tissue techniques, cranial and visceral osteopathy.​In addition to her friendly and positive attitude, she holds a diploma in Manual Osteopathy from the National Academy of Osteopath and is pursuing her studies at the National University of Medical Science to receive her doctoral degree in Osteopathy.

TINA McInnes

NUTRITION COACH

Tina is a retired Internal Medicine physician, mother of 3, avid XC skier, trail runner and joins our team as a certified Level 1 Precision Nutrition® coach. This is a scientifically based and proven methodology not only for educating clients about nutrition, but enhancing their ability to implement healthy eating into their daily lives for better health, performance and recovery.​​Her education and experience as a Certified Personal Trainer with the Poliquin Institute and the Canadian Society for Exercise Physiology enables her to understand and apply the physiology of the human body to safe and effective training for all types of clients.