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Saturday, November 13, 2010

Hangin' in there

Hi to all fellow Crunchers!

I'm so impressed with all of the "by-passing of temptation" that is going on around here. WooHoo!!! Ya'll are doing so great.

I have to say I'm sorry that I have been somewhat MIA around here. We will be moving next week so I have been packing like crazy. I knew that this would be happening at some point, but I really thought that it would be sometime in December. We will be planting a new church in a city about an hour and a half from where we are now. I am so excited to see what God will do through this new work! Because of the move I can't promise when I will be on here or how often. My internet access may be spotty for a little while. I will check in as often as I can and update on any progress or give a tip if I ever get one worth sharing-Ha!

My progress so far:

= I am down six pounds in weight. Yayyyy!

= I am working out faithfully and I believe that is has now become a habit. This makes me VERY happy.

=I am drinking water faithfully. I believe that breaking the soda habit has been my biggest success so far as I have noticed a general decrease in lethargy and not nearly so many headaches as before. Just wish I had done that years ago!

=I am preparing much simpler meals, but I believe they are much more healthy. My family seems to appreciate this as well.

I have been so encouraged each time I check in on the blog. I appreciate the "realism". I read about success as well as struggles and all of it helps keep me going and keep me accountable.

Come join me on a fitness journey for life. Read how my journey began, here.

Whether you have 100lbs or 5lbs to lose, you can benefit from these challenges. We focus on disciplines for life; healthy eating, regular exercising, and accountability. We need all of these to truly be fit and healthy.

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Faith Fitness and Fun Disclaimer

I felt it important to write a disclaimer if there are any disgruntled or hurt persons out there. Lord willing, that will not occure and I appologize in advance for any thing that I may have done to hurt you. I am not a certified fitness trainer, nor a nutritionist. I am not a nurse, nor do I have any special title. I am just sharing from my heart trying to help and encourage for the Glory of God.