So...I got a phone call 38 minutes into my bike trainer session today. I had to cut my bike session short after the phone call and get some other things taken care of before work. So...39 minutes on the bike trainer today. I got all the easy riding in and avoided all the hard intervals. I only completed 4 of the 10 all-out sprints and miss the 15 minutes of big gear work completely. I am feeling pretty rested today. :-)