Workout Emergency!

For those of you that do not know me, I am Janice, and I started working with the Fortified Family earlier this year. I want to express my thanks to those of you who participate in my classes and all of you who have welcome me with open arms. I want to invite anyone else out there that is looking for a super encouraging, hard working and fun fitness family. I am so grateful for the opportunity to get to know you and help you reach your fitness goals!

Today, I have a true story that I just HAD to share.

We have a very dedicated and disciplined Fortified client who ran into a little trouble when putting in some fitness work at home! Recently, this person received an Apple watch as a gift. Now, it’s true that an Apple Watch is a great tool for tracking your fitness plans… but sometimes great plans can backfire. While, performing a difficult series of pushups, a phone call was made from the Apple Watch, this accidental call wasn’t just some random call to some random person, this call was an emergency call made to 9-1-1!

Now, I don’t know about you, but sometimes I feel like I need emergency help during my work outs – so get it! But, apparently, if you press and hold a button on the side of the watch, an emergency call is made in a case of emergency and viola! you get an operator offering emergency assistance as easy as that! And now we’ve all learned something new!

Now this person did the right thing and explained the situation to the operator and revealed that no help was really needed. Even so, the local police were knocking at the door shortly after the call was made. Can you imagine explaining this one?!

I love how you share your lives and inspire me.

When I think about the drive of this person working out in-between our Fortified workouts, I recall Philippians 3:14, I press toward the goal for the prize of the upward call of God in Christ Jesus. I see an example of perseverance and purpose.

When life throws an unexpected “watch call” at you, you just laugh and move on, now you have a good story to tell. I certainly, enjoyed hearing about this particular distraction and hope you did too. Let’s keep pressing on in a mental, physical and spiritual manner to live our lives with God’s purpose every day and share our lives with each other along the way!

I wish all of you a Happy Thanksgiving! I certainly will be giving thanks for you!

Fortified News

A Safe, Comfortable, Non-Intimidating Place

I was quickly approaching the "Big 40" and was ready to make a change. The grandfather I never knew had passed away of a heart attack at 55. It's okay to put yourself first , especially when it's your health. Fortified Fitness is a safe, comfortable, non-intimidating place to make that change. To watch small changes become bigger ones.

Allison / Ladies Group Circuit

Accountability is the key for me

Awesome place to get healthy and have fun at the same time. Coach Wayne is amazing as he explains, what effect the exercise will have on the body. The accountability is the key for me to stay on task, as he sets up, "30 day challenges" every month, to stay on track and be intentional in all areas of my life. I have been coming here since December 21, 2014, and will continue to, since I've seen positive changes in my health and body. #lovefortitedfitness

Tina / Ladies Group Circuit

The classes are fun and energetic!

A great place to work out. Very flexible time schedules so that everyone has a chance to make it regardless of their work schedule. The classes are fun and energetic just like the instructor Wayne! I couldn't imagine working out anywhere else!

Nicole / Ladies Group Circuit

Great for all fitness levels!

Great for all fitness levels! Community, coaching, and support!

Jill / Ladies Group Circuit

Get out of your comfort zone!

To be the better mom and wife so you can have the energy, strength, stamina, and endurance. There couldn't be anyone else but Wayne Burns to help guide me through each exercise, to show, motivate and encourage. Getting out of your comfort zone is okay. I have lost 12 pounds in 11 weeks, since my first day at Fortified Fitness! If you're ready to make a change Fortified Fitness is the place to be!

Allison / Ladies Group Circuit

Having fun while working out!

I'm having so much fun while working out. It's great to workout with other ladies.

Kelly / Ladies Group Circuit

Age is just a number!

I can't control whether I get cancer again but I CAN control the choices I make about my diet and exercise - Fortified Fitness was the answer for me! I was very intimated about going because of my age... but with the expertise of Wayne Burns I am living intentional one day at a time. Age is just a number!

Brenda / Ladies Group Circuit

Lives are being changed...

They love to see lives being changed at Fortified Fitness. Exercise is the answer to so many health issues. My joints are stronger, my stamina is better not to mention how I feel! Please consider doing something for your self that will help you live a healthier lifestyle...

Brenda / Ladies Group Circuit

We are family!

I LOVE all the ladies in class... We are family!! Be spiritually encouraged as you step out in faith. I will be more than glad to go with you to your first visit. Come join me...

Brenda / Ladies Group Circuit

Motivated to New Levels

I have been working with Wayne for a long time. Without question, he will work with you and motivate you to levels you never dreamed possible!

Success will change your outlook

Success will change your outlook and approach. Feeling better throughout the day, and seeing the difference it was making, got me committed. Now, I look forward to those Monday & Friday early morning sessions.

Alan / One-On-One Training

I am Fortified!

After each session I leave mentally & physically drained but spiritually uplifted. It is the best feeling I experience that entire day. I feel that I have accomplished something and invested in something that truly benefits me! That’s why “I am Fortified”!

Alan / One-On-One Training

It's the best money I've ever spent on myself

Any of my friends who are looking to invest in yourself and in your health needs to contact Wayne Burns at Fortified. It's the best money I've ever spent on myself. I've been working with Wayne for almost a year and can tell a big difference. You will be glad you did.

Alan / One-On-One Client

Encouraging Environment

Amazing owner and coach, encouraging environment and the best ninja courses anywhere.

Jennifer M.

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