The Path of Least Resistance

The shape and quantity of your thoughts determine the amount of resistance. Thoughts that generate bad feelings are resistant thoughts. Any thought that puts a barrier between what you like to have and your ability to attract it into your life is resistance. Your intention is to live a tranquil life, free from stress and anxiety. Stressful thoughts are a form of resistance, we keep the suffering alive by holding onto the thoughts. Begin a practice of removing thoughts of resistance by becoming aware of them. When you notice that you are obsessing or holding onto thoughts that create suffering, shift your energy. Get out a book and get your thoughts preoccupied. I personally find that music will easily shift my energy and thoughts to more peaceful and joyous thoughts. I also use affirmations to drowned out the noise in my head. One of my favorites is “this is not happening now, I am only thinking it.” Think about that. We allow our thoughts to take us to a place of the unknown, we are just assuming this or that will take place. One of the greatest books on changing your thoughts and shifting your energy I have read is by Wayne Dyer, “The Power of Intention”.I hope that you found this helpful. Keeping You Empowered! See how I changed my life, read my story. CLICK HERE LEARN MORE ABOUT MY BOOK. Sign up for my newsletter and learn to look at the world differently. http://eepurl.com/biYm2D