The fifth song on the Iron Maidenalbum "Somewhere in Time" and was written by Steve Harris.
Lyrics:
The tough of the track
With the wind
And the rain that's beating down on your back
Your heart's beating loud
And goes on getting louder
And goes on even more 'til the
Sound is ringing in your head
With every step you tread
And every breath you take
Determination
Makes you run, never stop
Got to win, got to run 'til you drop
Keep the pace, hold the race
Your mind is getting clearer
You're over half way there
But the miles they never seem to end
As if you're in a dream
Not getting anywhere
It seems so futile
Run on and on
Run on and on
The loneliness of the long distance runner
I've got to keep running the course
I've got to keep running and win at all costs
I've got to keep going, be strong
Must be so determined and push myself on
Run over stiles across fields
Turn to look at who's on your heels
Way ahead of the field
The line is getting nearer but do
You want the glory that goes
You reach the final stretch
Ideals are just a trace
You feel like throwing the race
It's all so futile
Run on and on
Run on and on
The loneliness of the long distance runner
Check out my other videos and subscribe for more!

In the last two OlympicsKenyan runners have won 25 distance running medals. Find out why.
Be Smarter. Faster. More Colorful and get the full story at http://www.usatoday.com/
***********************************************************************************************************************************************
Want even more?!
Subscribe to USA TODAYSportsYouTube channel: http://bit.ly/1M7fCWT
Like USA TODAY Sports on Facebook: https://www.facebook.com/usatodaysports
Follow USA TODAY Sports on Twitter: https://twitter.com/USATODAYsports
Follow USA TODAY Sports on Instagram: https://www.instagram.com/usatodaysports/

How to Become a DistanceRunner. Part of the series: LS - Running Tips. Learning to run longer distances and typically longer distance of distance running is considered anything above a half marathon, including a half marathon. Become a distance runner with help from an experienced fitness professional in this free video clip. Read more: http://www.livestrong.com/video/1009403-become-distance-runner/

This guide shows you How To Train For Long Distance Running.
Watch this and other related films here - http://www.videojug.com/film/how-to-prepare-for-long-distance-running
Subscribe! http://www.youtube.com/subscription_center?add_user=videojugsport
Check out our channel - http://www.youtube.com/user/videojugsport
Like us on Facebook - https://www.facebook.com/videojug
Follow us on Twitter - http://www.twitter.com/videojug

published:05 Jan 2012

views:163483

Marathons are very popular all around the world, but were humans built for endurance running?
Why Your Brain Hates Excercise ►►►► http://dne.ws/1QZVRYM
Sign Up For The TestTube Newsletter Here ►►►► http://dne.ws/1McUJdm
Read More:
Born To Run
http://discovermagazine.com/2006/may/tramps-like-us
“Humans can outrun nearly every other animal on the planet over long distances.”
Imaging identifies cartilage regeneration in long-distance runners
http://scienceblog.com/479691/imaging-identifies-cartilage-regeneration-long-distance-runners/#bxpCQ5DzqqdJo40R.99
“Using a mobile MRI truck, researchers followed runners for 4,500 kilometers through Europe to study the physical limits and adaptation of athletes over a 64-day period, according to a study presented today at the annual meeting of the Radiological Society of North America (RSNA).”
____________________
DNews is dedicated to satisfying your curiosity and to bringing you mind-bending stories & perspectives you won't find anywhere else! New videos twice daily.
Watch More DNews on TestTube http://testtube.com/dnews
Subscribe now! http://www.youtube.com/subscription_center?add_user=dnewschannel
DNews on Twitter http://twitter.com/dnews
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Discovery News http://discoverynews.com
Download the TestTube App: http://testu.be/1ndmmMq
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published:07 Dec 2015

views:510405

5 easy ways to improve your running technique to run faster for longer with no extra effort. A how to improve your running technique video by Kalclash Fitness.
Try these five running techniques out to improve every aspect of your running, from running speed to total distance you're able to run.
These tips will help you prevent running injury, including preventing and curing shin splints, hip pain and runners knee. These techniques will help you smash your 5k personal best, your 10k times all the way up to half marathon and marathon.
The running shoes featured in this video are the Vibram Fivefingers Bikila EVO.
Think for yourself, make your own decisions - DON'T BE A SHEEP!
Follow me on:
Instagram: http://bit.ly/2eF6YWs
Facebook: http://bit.ly/2eF754k
Twitter: http://bit.ly/2fFtW0L

published:20 Dec 2016

views:277840

Why are Kenyans the best distance runners?
Subscribe to the Guardian HERE: http://bitly.com/UvkFpD
Kenyan long-distance runners are arguably the best in the world. Is it the diet, the lifestyle - or anything to do with running barefoot to school? Elite marathon runner and Kenyan athlete manager Tom Payn and up-and-coming Kenyan athlete Boniface Kiprop Kongin tell Adharanand Finn, author of Running with the Kenyans, why their country has produced so many great runnersClick here for more information on Running with the Kenyans at Guardian bookshop

Distance

Distance is a numerical description of how far apart objects are. In physics or everyday usage, distance may refer to a physical length, or an estimation based on other criteria (e.g. "two counties over"). In mathematics, a distance function or metric is a generalization of the concept of physical distance. A metric is a function that behaves according to a specific set of rules, and is a concrete way of describing what it means for elements of some space to be "close to" or "far away from" each other. In most cases, "distance from A to B" is interchangeable with "distance between B and A".

Overview and definitions

Physical distances

A physical distance can be mean several different things:

The length of a specific path traveled between two points, such as the distanced walked while navigating a maze

The length of the shortest possible path through space between two point that could be taken if there were no obstacles (usually formalized as Euclidean distance)

Long-distance running

Long-distance running, or endurance running, is a form of continuous running over distances of at least three kilometres (1.86miles). Physiologically, it is largely aerobic in nature and requires stamina as well as mental strength.

In modern human society, long-distance running has multiple purposes: people may engage in it for physical exercise, for recreation, as a means of travel, for economic reasons, or for cultural reasons. Long distance running can also be used as a means to improve cardiovascular health. Running improves aerobic fitness by increasing the activity of enzymes and hormones that stimulate the muscles and the heart to work more efficiently. Endurance running is often a component of physical military training and has been so historically. Professional running is most commonly found in the field of sports, although in pre-industrial times foot messengers would run to deliver information to distant locations. Long-distance running as a form of tradition or ceremony is known among the Hopi and Tarahumara people, among others.

The film depicts a dystopianLos Angeles in which genetically engineered replicants, which are visually indistinguishable from adult humans, are manufactured by the powerful Tyrell Corporation. The use of replicants on Earth is banned and they are exclusively utilized for dangerous or menial work on off-world colonies. Replicants who defy the ban and return to Earth are hunted down and killed ("retired") by special police operatives known as "Blade Runners". The plot focuses on a group of recently escaped replicants hiding in L.A. and the burnt-out expert Blade Runner, Rick Deckard (Harrison Ford), who reluctantly agrees to take on one more assignment to hunt them down.

Iron Maiden - The Loneliness of the Long Distance Runner.

The fifth song on the Iron Maidenalbum "Somewhere in Time" and was written by Steve Harris.
Lyrics:
The tough of the track
With the wind
And the rain that's beating down on your back
Your heart's beating loud
And goes on getting louder
And goes on even more 'til the
Sound is ringing in your head
With every step you tread
And every breath you take
Determination
Makes you run, never stop
Got to win, got to run 'til you drop
Keep the pace, hold the race
Your mind is getting clearer
You're over half way there
But the miles they never seem to end
As if you're in a dream
Not getting anywhere
It seems so futile
Run on and on
Run on and on
The loneliness of the long distance runner
I've got to keep running the course
I've got to keep running and win at all costs
I've got to keep going, be strong
Must be so determined and push myself on
Run over stiles across fields
Turn to look at who's on your heels
Way ahead of the field
The line is getting nearer but do
You want the glory that goes
You reach the final stretch
Ideals are just a trace
You feel like throwing the race
It's all so futile
Run on and on
Run on and on
The loneliness of the long distance runner
Check out my other videos and subscribe for more!

PROMOE - LONG DISTANCE RUNNER

Sea Wolf -- Middle Distance Runner

3:56

Why are Kenyans so good at distance running?

Why are Kenyans so good at distance running?

Why are Kenyans so good at distance running?

In the last two OlympicsKenyan runners have won 25 distance running medals. Find out why.
Be Smarter. Faster. More Colorful and get the full story at http://www.usatoday.com/
***********************************************************************************************************************************************
Want even more?!
Subscribe to USA TODAYSportsYouTube channel: http://bit.ly/1M7fCWT
Like USA TODAY Sports on Facebook: https://www.facebook.com/usatodaysports
Follow USA TODAY Sports on Twitter: https://twitter.com/USATODAYsports
Follow USA TODAY Sports on Instagram: https://www.instagram.com/usatodaysports/

How to Become a Distance Runner

How to Become a DistanceRunner. Part of the series: LS - Running Tips. Learning to run longer distances and typically longer distance of distance running is considered anything above a half marathon, including a half marathon. Become a distance runner with help from an experienced fitness professional in this free video clip. Read more: http://www.livestrong.com/video/1009403-become-distance-runner/

How To Train For Long Distance Running

This guide shows you How To Train For Long Distance Running.
Watch this and other related films here - http://www.videojug.com/film/how-to-prepare-for-long-distance-running
Subscribe! http://www.youtube.com/subscription_center?add_user=videojugsport
Check out our channel - http://www.youtube.com/user/videojugsport
Like us on Facebook - https://www.facebook.com/videojug
Follow us on Twitter - http://www.twitter.com/videojug

4:40

Why Your Body Is Built To Run Long Distances

Why Your Body Is Built To Run Long Distances

Why Your Body Is Built To Run Long Distances

Marathons are very popular all around the world, but were humans built for endurance running?
Why Your Brain Hates Excercise ►►►► http://dne.ws/1QZVRYM
Sign Up For The TestTube Newsletter Here ►►►► http://dne.ws/1McUJdm
Read More:
Born To Run
http://discovermagazine.com/2006/may/tramps-like-us
“Humans can outrun nearly every other animal on the planet over long distances.”
Imaging identifies cartilage regeneration in long-distance runners
http://scienceblog.com/479691/imaging-identifies-cartilage-regeneration-long-distance-runners/#bxpCQ5DzqqdJo40R.99
“Using a mobile MRI truck, researchers followed runners for 4,500 kilometers through Europe to study the physical limits and adaptation of athletes over a 64-day period, according to a study presented today at the annual meeting of the Radiological Society of North America (RSNA).”
____________________
DNews is dedicated to satisfying your curiosity and to bringing you mind-bending stories & perspectives you won't find anywhere else! New videos twice daily.
Watch More DNews on TestTube http://testtube.com/dnews
Subscribe now! http://www.youtube.com/subscription_center?add_user=dnewschannel
DNews on Twitter http://twitter.com/dnews
Trace Dominguez on Twitter https://twitter.com/tracedominguez
JuliaWilde on Twitter https://twitter.com/julia_sci
DNews on Facebook https://facebook.com/DiscoveryNews
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Discovery News http://discoverynews.com
Download the TestTube App: http://testu.be/1ndmmMq
Sign Up For The TestTube Mailing List: http://dne.ws/1McUJdm

5 easy ways to improve your running technique to run faster for longer with no extra effort. A how to improve your running technique video by Kalclash Fitness.
Try these five running techniques out to improve every aspect of your running, from running speed to total distance you're able to run.
These tips will help you prevent running injury, including preventing and curing shin splints, hip pain and runners knee. These techniques will help you smash your 5k personal best, your 10k times all the way up to half marathon and marathon.
The running shoes featured in this video are the Vibram Fivefingers Bikila EVO.
Think for yourself, make your own decisions - DON'T BE A SHEEP!
Follow me on:
Instagram: http://bit.ly/2eF6YWs
Facebook: http://bit.ly/2eF754k
Twitter: http://bit.ly/2fFtW0L

6:50

Why are Kenyans the best distance runners?

Why are Kenyans the best distance runners?

Why are Kenyans the best distance runners?

Why are Kenyans the best distance runners?
Subscribe to the Guardian HERE: http://bitly.com/UvkFpD
Kenyan long-distance runners are arguably the best in the world. Is it the diet, the lifestyle - or anything to do with running barefoot to school? Elite marathon runner and Kenyan athlete manager Tom Payn and up-and-coming Kenyan athlete Boniface Kiprop Kongin tell Adharanand Finn, author of Running with the Kenyans, why their country has produced so many great runnersClick here for more information on Running with the Kenyans at Guardian bookshop

4:43

Long Distance Runner

Long Distance Runner

Long Distance Runner

Incredible story about an underdog runner who pursued her dream through hard work and dedication. Having never won a race before, she captured first place at the district state qualifying tournament.

6:26

How to Run a Faster Mile: Sprinters & Distance Runners

How to Run a Faster Mile: Sprinters & Distance Runners

How to Run a Faster Mile: Sprinters & Distance Runners

How To Run a Faster 1 MileRaceTime so that you can be a better DistanceRunner or Sprinter. These tips will help you to understand how you can get your self faster when it come to running races like the mile and two mile (1600 Meters and 3200 Meters). (NEW!) How to run a faster 800m dash: https://youtu.be/KrxJND0FMw4 - Don't be scared if you're a sprinter. Increasing your mileage at the right time could help you become an all around better runner. Watch and listen to the whole video to learn my simple tips to run a faster mile.
- My Cross CountryTraining Has Begun. Watch Day 1Training here: https://youtu.be/7D4WbDYaq2E
– Watch my Track and Field story here: https://youtu.be/Bpz3ZVEhkek
– Watch me Compete in an 800m Race Here: https://youtu.be/MTrDp70Aj3I
– Watch me compete in a 1500m race here: https://youtu.be/wBBGbqi9DGo
After wathing this video you will know:
1. What you should do to get yourself in shape to drop your mile time.
2. How often you should do the thing that will cause you to get faster
3. A good app that will help you learn how to run a consistent pace so that you'll know if you're running faster or slower.
(VLOG) - Should I quit running Track? https://youtu.be/TgPtvfBKHh0
- How to warm up before running: https://youtu.be/ZHRRsVu0nxQ
- How FastCan I run 400 Meters: https://youtu.be/Eyny-p1hLJQ
- How to run faster without getting tired: https://youtu.be/TZ5hF3j6mKM
http://www.rahhrunningworkouts.com
How to run a faster mile, how to run faster mile, faster 1600m, faster 3200 Meter time, Run faster longer, tips to run faster longer, tips to run faster.
Facebook: http://www.faebook.com/rashaadrahh
Snapchat: http://www.snapchat.com/add/rashaadrahh
Instagram: one800rahh

1:24

Slow motion of foot landing in marathon

Slow motion of foot landing in marathon

Slow motion of foot landing in marathon

In the discussion about running technique and whether you have to land on your heels (as most modern running shoes are designed for) or on your balls of your feet, there are people saying that elite marathon runners land on their heels as well. Well, you certainly would think so if you don't look carefully. This video shows that they are wrong and why this mistake is often made.

42:26

Kenya’s marathon stars in Europe | DW Documentary

Kenya’s marathon stars in Europe | DW Documentary

Kenya’s marathon stars in Europe | DW Documentary

For African athletes making money abroad is the big goal. But Kenyan marathon runners need to be careful – the industry is ruthless and only few make it.
For years, sports managers have been bringing African athletes to Europe to run in marathons with promises of potential prize money and a top career. For many it’s a means of escaping poverty. But what price do the marathon runners themselves pay?
The pursuit of a better life leads many marathon runners from Africa to the limits of what they’re capable of. For how long does their hope remain stronger than the pain in the battle against their own bodies? Is all this effort financially worthwhile? Long-distance running is among the toughest disciplines in the world. Professional marathon runners battle over seconds in a race more than 40km long - seconds that are often worth huge sums of money. Running has become a business. The prize money for a major event can be in five figures. Participants have to be world-class athletes to win these amounts.
Another route is to become a successful manager such as Volker Wagner. He brings people from Africa to Germany for races. If they win, he gets a cut of the prize money. Wagner invented the trade in African athletes in Germany. He has taken Kenyan and Ethiopian runners from the street to the very top. He’s won all major marathons with them: New York, Tokyo, London and Berlin. His athletes have participated in the Olympic Games and set thirteen world records. He has turned runners like Tegla Loroupe and Joyce Chepchumba into international stars and millionaires. Wagner was at the very top himself, until rival managers recognized his system and perfected it, coming up with more money, bigger sponsors - and a lack of scruples. Wagner hasn’t had any big successes in the past ten years as his best runners are constantly poached by other managers. But he doesn’t want to quit. His new Kenyan running team will, he hopes, produce another international star.
It includes 28-year-old Eunice Chelagat Lelay and 25-year-old Felix Kiprotich. They live in small mud huts in the Kenyan Rift Valley, leading a life of poverty at more than 3000m. They’re not just linked to Volker Wagner via a contract, but also through their goal of earning a lot of money so they can change their lives completely. Eunice and Felix are running for a life worth living. Hopefully things will work out for them this season.
_______
Exciting, powerful and informative – DW Documentary is always close to current affairs and international events. Our eclectic mix of award-winning films and reports take you straight to the heart of the story. Dive into different cultures, journey across distant lands, and discover the inner workings of modern-day life. Subscribe and explore the world around you – every day, one DW Documentary at a time.
Subscribe to DW Documentary:
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2:24

Long Distance Running: Tips from the Pros

Long Distance Running: Tips from the Pros

Long Distance Running: Tips from the Pros

2:59

Ring Runner: FOTS Soundtrack - Distant Orbit [HQ]

Ring Runner: FOTS Soundtrack - Distant Orbit [HQ]

Ring Runner: FOTS Soundtrack - Distant Orbit [HQ]

Man & The Echo - Distance Runner

(c) 1965 Records Ltd
Official video of DistanceRunner performed by Man & TheEchoSelf-titled debut album out 18th November 2016.
Pre-order at http://geni.us/ManandTheEchoMTEDL
Distance Runner was the first song we wrote for Man & The Echo. It’s still a personal favourite which was why we hung onto it for so long before finally releasing it. It is a love letter to The North, to my north, the one I explored as a kid, the one that was new when I was new and weathers at the same rate as I do.
We wanted a different sort of video to the ones we’ve done before and so we asked Wigan artists Anna FC Smith and Amy CeciliaLeigh to create something for us. They came up with this: (link to video)
Of the video Anna says: We took our inspiration from Distance Runner, and ‘Edgelands’ the book that inspired it, to celebrate the North West and the overlooked hinterland of our ‘ragged region’. We gathered footage by travelling on buses, trains and by foot around Wigan, Manchester and Skelmersdale and spliced this together using the dynamic shapes that feature throughout the album artwork. The film is a montage of snatched vistas from a journey and a homage to our landscape.”

4:49

Buckingham Nicks - Long Distance Winner

Buckingham Nicks - Long Distance Winner

Buckingham Nicks - Long Distance Winner

Full album playlist: https://www.youtube.com/playlist?list=PL5c4YcIH49sn5bNRl0GtzsKGgjc8z3WZK

Iron Maiden - The Loneliness of the Long Distance Runner.

The fifth song on the Iron Maidenalbum "Somewhere in Time" and was written by Steve Harris.
Lyrics:
The tough of the track
With the wind
And the rain that's beating down on your back
Your heart's beating loud
And goes on getting louder
And goes on even more 'til the
Sound is ringing in your head
With every step you tread
And every breath you take
Determination
Makes you run, never stop
Got to win, got to run 'til you drop
Keep the pace, hold the race
Your mind is getting clearer
You're over half way there
But the miles they never seem to end
As if you're in a dream
Not getting anywhere
It seems so futile
Run on and on
Run on and on
The loneliness of the long distance runner
I've got to keep running the course
I've got to keep running and win at all costs
I've got to keep going, be stro...

published: 18 Oct 2008

PROMOE - LONG DISTANCE RUNNER

Sea Wolf -- Middle Distance Runner

published: 15 Dec 2012

Why are Kenyans so good at distance running?

In the last two OlympicsKenyan runners have won 25 distance running medals. Find out why.
Be Smarter. Faster. More Colorful and get the full story at http://www.usatoday.com/
***********************************************************************************************************************************************
Want even more?!
Subscribe to USA TODAYSportsYouTube channel: http://bit.ly/1M7fCWT
Like USA TODAY Sports on Facebook: https://www.facebook.com/usatodaysports
Follow USA TODAY Sports on Twitter: https://twitter.com/USATODAYsports
Follow USA TODAY Sports on Instagram: https://www.instagram.com/usatodaysports/

How to Become a Distance Runner

How to Become a DistanceRunner. Part of the series: LS - Running Tips. Learning to run longer distances and typically longer distance of distance running is considered anything above a half marathon, including a half marathon. Become a distance runner with help from an experienced fitness professional in this free video clip. Read more: http://www.livestrong.com/video/1009403-become-distance-runner/

published: 16 Jun 2015

Iron Maiden - The Loneliness of the Long Distance Runner Lyrics

published: 10 May 2013

SUGAR MINOTT LONG DISTANT RUNNER STALAG 2000 RIDDIM

How To Train For Long Distance Running

This guide shows you How To Train For Long Distance Running.
Watch this and other related films here - http://www.videojug.com/film/how-to-prepare-for-long-distance-running
Subscribe! http://www.youtube.com/subscription_center?add_user=videojugsport
Check out our channel - http://www.youtube.com/user/videojugsport
Like us on Facebook - https://www.facebook.com/videojug
Follow us on Twitter - http://www.twitter.com/videojug

published: 05 Jan 2012

Why Your Body Is Built To Run Long Distances

Marathons are very popular all around the world, but were humans built for endurance running?
Why Your Brain Hates Excercise ►►►► http://dne.ws/1QZVRYM
Sign Up For The TestTube Newsletter Here ►►►► http://dne.ws/1McUJdm
Read More:
Born To Run
http://discovermagazine.com/2006/may/tramps-like-us
“Humans can outrun nearly every other animal on the planet over long distances.”
Imaging identifies cartilage regeneration in long-distance runners
http://scienceblog.com/479691/imaging-identifies-cartilage-regeneration-long-distance-runners/#bxpCQ5DzqqdJo40R.99
“Using a mobile MRI truck, researchers followed runners for 4,500 kilometers through Europe to study the physical limits and adaptation of athletes over a 64-day period, according to a study presented today at the annual me...

5 easy ways to improve your running technique to run faster for longer with no extra effort. A how to improve your running technique video by Kalclash Fitness.
Try these five running techniques out to improve every aspect of your running, from running speed to total distance you're able to run.
These tips will help you prevent running injury, including preventing and curing shin splints, hip pain and runners knee. These techniques will help you smash your 5k personal best, your 10k times all the way up to half marathon and marathon.
The running shoes featured in this video are the Vibram Fivefingers Bikila EVO.
Think for yourself, make your own decisions - DON'T BE A SHEEP!
Follow me on:
Instagram: http://bit.ly/2eF6YWs
Facebook: http://bit.ly/2eF754k
Twitter: http://bit.ly/2fFtW0L

published: 20 Dec 2016

Why are Kenyans the best distance runners?

Why are Kenyans the best distance runners?
Subscribe to the Guardian HERE: http://bitly.com/UvkFpD
Kenyan long-distance runners are arguably the best in the world. Is it the diet, the lifestyle - or anything to do with running barefoot to school? Elite marathon runner and Kenyan athlete manager Tom Payn and up-and-coming Kenyan athlete Boniface Kiprop Kongin tell Adharanand Finn, author of Running with the Kenyans, why their country has produced so many great runnersClick here for more information on Running with the Kenyans at Guardian bookshop

published: 03 Jul 2013

Long Distance Runner

Incredible story about an underdog runner who pursued her dream through hard work and dedication. Having never won a race before, she captured first place at the district state qualifying tournament.

published: 27 Jan 2014

How to Run a Faster Mile: Sprinters & Distance Runners

How To Run a Faster 1 MileRaceTime so that you can be a better DistanceRunner or Sprinter. These tips will help you to understand how you can get your self faster when it come to running races like the mile and two mile (1600 Meters and 3200 Meters). (NEW!) How to run a faster 800m dash: https://youtu.be/KrxJND0FMw4 - Don't be scared if you're a sprinter. Increasing your mileage at the right time could help you become an all around better runner. Watch and listen to the whole video to learn my simple tips to run a faster mile.
- My Cross CountryTraining Has Begun. Watch Day 1Training here: https://youtu.be/7D4WbDYaq2E
– Watch my Track and Field story here: https://youtu.be/Bpz3ZVEhkek
– Watch me Compete in an 800m Race Here: https://youtu.be/MTrDp70Aj3I
– Watch me compete in a 1500m...

published: 17 Jun 2015

Slow motion of foot landing in marathon

In the discussion about running technique and whether you have to land on your heels (as most modern running shoes are designed for) or on your balls of your feet, there are people saying that elite marathon runners land on their heels as well. Well, you certainly would think so if you don't look carefully. This video shows that they are wrong and why this mistake is often made.

published: 27 Jan 2010

Kenya’s marathon stars in Europe | DW Documentary

For African athletes making money abroad is the big goal. But Kenyan marathon runners need to be careful – the industry is ruthless and only few make it.
For years, sports managers have been bringing African athletes to Europe to run in marathons with promises of potential prize money and a top career. For many it’s a means of escaping poverty. But what price do the marathon runners themselves pay?
The pursuit of a better life leads many marathon runners from Africa to the limits of what they’re capable of. For how long does their hope remain stronger than the pain in the battle against their own bodies? Is all this effort financially worthwhile? Long-distance running is among the toughest disciplines in the world. Professional marathon runners battle over seconds in a race more than 40...

published: 12 Sep 2017

Long Distance Running: Tips from the Pros

published: 18 Dec 2014

Ring Runner: FOTS Soundtrack - Distant Orbit [HQ]

Man & The Echo - Distance Runner

(c) 1965 Records Ltd
Official video of DistanceRunner performed by Man & TheEchoSelf-titled debut album out 18th November 2016.
Pre-order at http://geni.us/ManandTheEchoMTEDL
Distance Runner was the first song we wrote for Man & The Echo. It’s still a personal favourite which was why we hung onto it for so long before finally releasing it. It is a love letter to The North, to my north, the one I explored as a kid, the one that was new when I was new and weathers at the same rate as I do.
We wanted a different sort of video to the ones we’ve done before and so we asked Wigan artists Anna FC Smith and Amy CeciliaLeigh to create something for us. They came up with this: (link to video)
Of the video Anna says: We took our inspiration from Distance Runner, and ‘Edgelands’ the book tha...

published: 24 Aug 2016

Buckingham Nicks - Long Distance Winner

Full album playlist: https://www.youtube.com/playlist?list=PL5c4YcIH49sn5bNRl0GtzsKGgjc8z3WZK

The fifth song on the Iron Maidenalbum "Somewhere in Time" and was written by Steve Harris.
Lyrics:
The tough of the track
With the wind
And the rain that's beating down on your back
Your heart's beating loud
And goes on getting louder
And goes on even more 'til the
Sound is ringing in your head
With every step you tread
And every breath you take
Determination
Makes you run, never stop
Got to win, got to run 'til you drop
Keep the pace, hold the race
Your mind is getting clearer
You're over half way there
But the miles they never seem to end
As if you're in a dream
Not getting anywhere
It seems so futile
Run on and on
Run on and on
The loneliness of the long distance runner
I've got to keep running the course
I've got to keep running and win at all costs
I've got to keep going, be strong
Must be so determined and push myself on
Run over stiles across fields
Turn to look at who's on your heels
Way ahead of the field
The line is getting nearer but do
You want the glory that goes
You reach the final stretch
Ideals are just a trace
You feel like throwing the race
It's all so futile
Run on and on
Run on and on
The loneliness of the long distance runner
Check out my other videos and subscribe for more!

The fifth song on the Iron Maidenalbum "Somewhere in Time" and was written by Steve Harris.
Lyrics:
The tough of the track
With the wind
And the rain that's beating down on your back
Your heart's beating loud
And goes on getting louder
And goes on even more 'til the
Sound is ringing in your head
With every step you tread
And every breath you take
Determination
Makes you run, never stop
Got to win, got to run 'til you drop
Keep the pace, hold the race
Your mind is getting clearer
You're over half way there
But the miles they never seem to end
As if you're in a dream
Not getting anywhere
It seems so futile
Run on and on
Run on and on
The loneliness of the long distance runner
I've got to keep running the course
I've got to keep running and win at all costs
I've got to keep going, be strong
Must be so determined and push myself on
Run over stiles across fields
Turn to look at who's on your heels
Way ahead of the field
The line is getting nearer but do
You want the glory that goes
You reach the final stretch
Ideals are just a trace
You feel like throwing the race
It's all so futile
Run on and on
Run on and on
The loneliness of the long distance runner
Check out my other videos and subscribe for more!

In the last two OlympicsKenyan runners have won 25 distance running medals. Find out why.
Be Smarter. Faster. More Colorful and get the full story at http://www.usatoday.com/
***********************************************************************************************************************************************
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In the last two OlympicsKenyan runners have won 25 distance running medals. Find out why.
Be Smarter. Faster. More Colorful and get the full story at http://www.usatoday.com/
***********************************************************************************************************************************************
Want even more?!
Subscribe to USA TODAYSportsYouTube channel: http://bit.ly/1M7fCWT
Like USA TODAY Sports on Facebook: https://www.facebook.com/usatodaysports
Follow USA TODAY Sports on Twitter: https://twitter.com/USATODAYsports
Follow USA TODAY Sports on Instagram: https://www.instagram.com/usatodaysports/

How to Become a DistanceRunner. Part of the series: LS - Running Tips. Learning to run longer distances and typically longer distance of distance running is considered anything above a half marathon, including a half marathon. Become a distance runner with help from an experienced fitness professional in this free video clip. Read more: http://www.livestrong.com/video/1009403-become-distance-runner/

How to Become a DistanceRunner. Part of the series: LS - Running Tips. Learning to run longer distances and typically longer distance of distance running is considered anything above a half marathon, including a half marathon. Become a distance runner with help from an experienced fitness professional in this free video clip. Read more: http://www.livestrong.com/video/1009403-become-distance-runner/

This guide shows you How To Train For Long Distance Running.
Watch this and other related films here - http://www.videojug.com/film/how-to-prepare-for-long-distance-running
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Check out our channel - http://www.youtube.com/user/videojugsport
Like us on Facebook - https://www.facebook.com/videojug
Follow us on Twitter - http://www.twitter.com/videojug

This guide shows you How To Train For Long Distance Running.
Watch this and other related films here - http://www.videojug.com/film/how-to-prepare-for-long-distance-running
Subscribe! http://www.youtube.com/subscription_center?add_user=videojugsport
Check out our channel - http://www.youtube.com/user/videojugsport
Like us on Facebook - https://www.facebook.com/videojug
Follow us on Twitter - http://www.twitter.com/videojug

Why Your Body Is Built To Run Long Distances

Marathons are very popular all around the world, but were humans built for endurance running?
Why Your Brain Hates Excercise ►►►► http://dne.ws/1QZVRYM
Si...

Marathons are very popular all around the world, but were humans built for endurance running?
Why Your Brain Hates Excercise ►►►► http://dne.ws/1QZVRYM
Sign Up For The TestTube Newsletter Here ►►►► http://dne.ws/1McUJdm
Read More:
Born To Run
http://discovermagazine.com/2006/may/tramps-like-us
“Humans can outrun nearly every other animal on the planet over long distances.”
Imaging identifies cartilage regeneration in long-distance runners
http://scienceblog.com/479691/imaging-identifies-cartilage-regeneration-long-distance-runners/#bxpCQ5DzqqdJo40R.99
“Using a mobile MRI truck, researchers followed runners for 4,500 kilometers through Europe to study the physical limits and adaptation of athletes over a 64-day period, according to a study presented today at the annual meeting of the Radiological Society of North America (RSNA).”
____________________
DNews is dedicated to satisfying your curiosity and to bringing you mind-bending stories & perspectives you won't find anywhere else! New videos twice daily.
Watch More DNews on TestTube http://testtube.com/dnews
Subscribe now! http://www.youtube.com/subscription_center?add_user=dnewschannel
DNews on Twitter http://twitter.com/dnews
Trace Dominguez on Twitter https://twitter.com/tracedominguez
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Discovery News http://discoverynews.com
Download the TestTube App: http://testu.be/1ndmmMq
Sign Up For The TestTube Mailing List: http://dne.ws/1McUJdm

Marathons are very popular all around the world, but were humans built for endurance running?
Why Your Brain Hates Excercise ►►►► http://dne.ws/1QZVRYM
Sign Up For The TestTube Newsletter Here ►►►► http://dne.ws/1McUJdm
Read More:
Born To Run
http://discovermagazine.com/2006/may/tramps-like-us
“Humans can outrun nearly every other animal on the planet over long distances.”
Imaging identifies cartilage regeneration in long-distance runners
http://scienceblog.com/479691/imaging-identifies-cartilage-regeneration-long-distance-runners/#bxpCQ5DzqqdJo40R.99
“Using a mobile MRI truck, researchers followed runners for 4,500 kilometers through Europe to study the physical limits and adaptation of athletes over a 64-day period, according to a study presented today at the annual meeting of the Radiological Society of North America (RSNA).”
____________________
DNews is dedicated to satisfying your curiosity and to bringing you mind-bending stories & perspectives you won't find anywhere else! New videos twice daily.
Watch More DNews on TestTube http://testtube.com/dnews
Subscribe now! http://www.youtube.com/subscription_center?add_user=dnewschannel
DNews on Twitter http://twitter.com/dnews
Trace Dominguez on Twitter https://twitter.com/tracedominguez
JuliaWilde on Twitter https://twitter.com/julia_sci
DNews on Facebook https://facebook.com/DiscoveryNews
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Discovery News http://discoverynews.com
Download the TestTube App: http://testu.be/1ndmmMq
Sign Up For The TestTube Mailing List: http://dne.ws/1McUJdm

5 easy ways to improve your running technique to run faster for longer with no extra effort. A how to improve your running technique video by Kalclash Fitness.
...

5 easy ways to improve your running technique to run faster for longer with no extra effort. A how to improve your running technique video by Kalclash Fitness.
Try these five running techniques out to improve every aspect of your running, from running speed to total distance you're able to run.
These tips will help you prevent running injury, including preventing and curing shin splints, hip pain and runners knee. These techniques will help you smash your 5k personal best, your 10k times all the way up to half marathon and marathon.
The running shoes featured in this video are the Vibram Fivefingers Bikila EVO.
Think for yourself, make your own decisions - DON'T BE A SHEEP!
Follow me on:
Instagram: http://bit.ly/2eF6YWs
Facebook: http://bit.ly/2eF754k
Twitter: http://bit.ly/2fFtW0L

5 easy ways to improve your running technique to run faster for longer with no extra effort. A how to improve your running technique video by Kalclash Fitness.
Try these five running techniques out to improve every aspect of your running, from running speed to total distance you're able to run.
These tips will help you prevent running injury, including preventing and curing shin splints, hip pain and runners knee. These techniques will help you smash your 5k personal best, your 10k times all the way up to half marathon and marathon.
The running shoes featured in this video are the Vibram Fivefingers Bikila EVO.
Think for yourself, make your own decisions - DON'T BE A SHEEP!
Follow me on:
Instagram: http://bit.ly/2eF6YWs
Facebook: http://bit.ly/2eF754k
Twitter: http://bit.ly/2fFtW0L

Why are Kenyans the best distance runners?

Why are Kenyans the best distance runners?
Subscribe to the Guardian HERE: http://bitly.com/UvkFpD
Kenyan long-distance runners are arguably the best in the w...

Why are Kenyans the best distance runners?
Subscribe to the Guardian HERE: http://bitly.com/UvkFpD
Kenyan long-distance runners are arguably the best in the world. Is it the diet, the lifestyle - or anything to do with running barefoot to school? Elite marathon runner and Kenyan athlete manager Tom Payn and up-and-coming Kenyan athlete Boniface Kiprop Kongin tell Adharanand Finn, author of Running with the Kenyans, why their country has produced so many great runnersClick here for more information on Running with the Kenyans at Guardian bookshop

Why are Kenyans the best distance runners?
Subscribe to the Guardian HERE: http://bitly.com/UvkFpD
Kenyan long-distance runners are arguably the best in the world. Is it the diet, the lifestyle - or anything to do with running barefoot to school? Elite marathon runner and Kenyan athlete manager Tom Payn and up-and-coming Kenyan athlete Boniface Kiprop Kongin tell Adharanand Finn, author of Running with the Kenyans, why their country has produced so many great runnersClick here for more information on Running with the Kenyans at Guardian bookshop

How To Run a Faster 1 MileRaceTime so that you can be a better DistanceRunner or Sprinter. These tips will help you to understand how you can get your self faster when it come to running races like the mile and two mile (1600 Meters and 3200 Meters). (NEW!) How to run a faster 800m dash: https://youtu.be/KrxJND0FMw4 - Don't be scared if you're a sprinter. Increasing your mileage at the right time could help you become an all around better runner. Watch and listen to the whole video to learn my simple tips to run a faster mile.
- My Cross CountryTraining Has Begun. Watch Day 1Training here: https://youtu.be/7D4WbDYaq2E
– Watch my Track and Field story here: https://youtu.be/Bpz3ZVEhkek
– Watch me Compete in an 800m Race Here: https://youtu.be/MTrDp70Aj3I
– Watch me compete in a 1500m race here: https://youtu.be/wBBGbqi9DGo
After wathing this video you will know:
1. What you should do to get yourself in shape to drop your mile time.
2. How often you should do the thing that will cause you to get faster
3. A good app that will help you learn how to run a consistent pace so that you'll know if you're running faster or slower.
(VLOG) - Should I quit running Track? https://youtu.be/TgPtvfBKHh0
- How to warm up before running: https://youtu.be/ZHRRsVu0nxQ
- How FastCan I run 400 Meters: https://youtu.be/Eyny-p1hLJQ
- How to run faster without getting tired: https://youtu.be/TZ5hF3j6mKM
http://www.rahhrunningworkouts.com
How to run a faster mile, how to run faster mile, faster 1600m, faster 3200 Meter time, Run faster longer, tips to run faster longer, tips to run faster.
Facebook: http://www.faebook.com/rashaadrahh
Snapchat: http://www.snapchat.com/add/rashaadrahh
Instagram: one800rahh

How To Run a Faster 1 MileRaceTime so that you can be a better DistanceRunner or Sprinter. These tips will help you to understand how you can get your self faster when it come to running races like the mile and two mile (1600 Meters and 3200 Meters). (NEW!) How to run a faster 800m dash: https://youtu.be/KrxJND0FMw4 - Don't be scared if you're a sprinter. Increasing your mileage at the right time could help you become an all around better runner. Watch and listen to the whole video to learn my simple tips to run a faster mile.
- My Cross CountryTraining Has Begun. Watch Day 1Training here: https://youtu.be/7D4WbDYaq2E
– Watch my Track and Field story here: https://youtu.be/Bpz3ZVEhkek
– Watch me Compete in an 800m Race Here: https://youtu.be/MTrDp70Aj3I
– Watch me compete in a 1500m race here: https://youtu.be/wBBGbqi9DGo
After wathing this video you will know:
1. What you should do to get yourself in shape to drop your mile time.
2. How often you should do the thing that will cause you to get faster
3. A good app that will help you learn how to run a consistent pace so that you'll know if you're running faster or slower.
(VLOG) - Should I quit running Track? https://youtu.be/TgPtvfBKHh0
- How to warm up before running: https://youtu.be/ZHRRsVu0nxQ
- How FastCan I run 400 Meters: https://youtu.be/Eyny-p1hLJQ
- How to run faster without getting tired: https://youtu.be/TZ5hF3j6mKM
http://www.rahhrunningworkouts.com
How to run a faster mile, how to run faster mile, faster 1600m, faster 3200 Meter time, Run faster longer, tips to run faster longer, tips to run faster.
Facebook: http://www.faebook.com/rashaadrahh
Snapchat: http://www.snapchat.com/add/rashaadrahh
Instagram: one800rahh

Slow motion of foot landing in marathon

In the discussion about running technique and whether you have to land on your heels (as most modern running shoes are designed for) or on your balls of your fe...

In the discussion about running technique and whether you have to land on your heels (as most modern running shoes are designed for) or on your balls of your feet, there are people saying that elite marathon runners land on their heels as well. Well, you certainly would think so if you don't look carefully. This video shows that they are wrong and why this mistake is often made.

In the discussion about running technique and whether you have to land on your heels (as most modern running shoes are designed for) or on your balls of your feet, there are people saying that elite marathon runners land on their heels as well. Well, you certainly would think so if you don't look carefully. This video shows that they are wrong and why this mistake is often made.

Kenya’s marathon stars in Europe | DW Documentary

For African athletes making money abroad is the big goal. But Kenyan marathon runners need to be careful – the industry is ruthless and only few make it.
For ...

For African athletes making money abroad is the big goal. But Kenyan marathon runners need to be careful – the industry is ruthless and only few make it.
For years, sports managers have been bringing African athletes to Europe to run in marathons with promises of potential prize money and a top career. For many it’s a means of escaping poverty. But what price do the marathon runners themselves pay?
The pursuit of a better life leads many marathon runners from Africa to the limits of what they’re capable of. For how long does their hope remain stronger than the pain in the battle against their own bodies? Is all this effort financially worthwhile? Long-distance running is among the toughest disciplines in the world. Professional marathon runners battle over seconds in a race more than 40km long - seconds that are often worth huge sums of money. Running has become a business. The prize money for a major event can be in five figures. Participants have to be world-class athletes to win these amounts.
Another route is to become a successful manager such as Volker Wagner. He brings people from Africa to Germany for races. If they win, he gets a cut of the prize money. Wagner invented the trade in African athletes in Germany. He has taken Kenyan and Ethiopian runners from the street to the very top. He’s won all major marathons with them: New York, Tokyo, London and Berlin. His athletes have participated in the Olympic Games and set thirteen world records. He has turned runners like Tegla Loroupe and Joyce Chepchumba into international stars and millionaires. Wagner was at the very top himself, until rival managers recognized his system and perfected it, coming up with more money, bigger sponsors - and a lack of scruples. Wagner hasn’t had any big successes in the past ten years as his best runners are constantly poached by other managers. But he doesn’t want to quit. His new Kenyan running team will, he hopes, produce another international star.
It includes 28-year-old Eunice Chelagat Lelay and 25-year-old Felix Kiprotich. They live in small mud huts in the Kenyan Rift Valley, leading a life of poverty at more than 3000m. They’re not just linked to Volker Wagner via a contract, but also through their goal of earning a lot of money so they can change their lives completely. Eunice and Felix are running for a life worth living. Hopefully things will work out for them this season.
_______
Exciting, powerful and informative – DW Documentary is always close to current affairs and international events. Our eclectic mix of award-winning films and reports take you straight to the heart of the story. Dive into different cultures, journey across distant lands, and discover the inner workings of modern-day life. Subscribe and explore the world around you – every day, one DW Documentary at a time.
Subscribe to DW Documentary:
https://www.youtube.com/channel/UCW39zufHfsuGgpLviKh297Q?sub_confirmation=1#
For more information visit:
http://www.dw.com/documentaries
Instagram
https://www.instagram.com/dwdocumentary/
Facebook:
https://www.facebook.com/dw.stories
DW netiquette policy: http://www.dw.com/en/dws-netiquette-policy/a-5300954

For African athletes making money abroad is the big goal. But Kenyan marathon runners need to be careful – the industry is ruthless and only few make it.
For years, sports managers have been bringing African athletes to Europe to run in marathons with promises of potential prize money and a top career. For many it’s a means of escaping poverty. But what price do the marathon runners themselves pay?
The pursuit of a better life leads many marathon runners from Africa to the limits of what they’re capable of. For how long does their hope remain stronger than the pain in the battle against their own bodies? Is all this effort financially worthwhile? Long-distance running is among the toughest disciplines in the world. Professional marathon runners battle over seconds in a race more than 40km long - seconds that are often worth huge sums of money. Running has become a business. The prize money for a major event can be in five figures. Participants have to be world-class athletes to win these amounts.
Another route is to become a successful manager such as Volker Wagner. He brings people from Africa to Germany for races. If they win, he gets a cut of the prize money. Wagner invented the trade in African athletes in Germany. He has taken Kenyan and Ethiopian runners from the street to the very top. He’s won all major marathons with them: New York, Tokyo, London and Berlin. His athletes have participated in the Olympic Games and set thirteen world records. He has turned runners like Tegla Loroupe and Joyce Chepchumba into international stars and millionaires. Wagner was at the very top himself, until rival managers recognized his system and perfected it, coming up with more money, bigger sponsors - and a lack of scruples. Wagner hasn’t had any big successes in the past ten years as his best runners are constantly poached by other managers. But he doesn’t want to quit. His new Kenyan running team will, he hopes, produce another international star.
It includes 28-year-old Eunice Chelagat Lelay and 25-year-old Felix Kiprotich. They live in small mud huts in the Kenyan Rift Valley, leading a life of poverty at more than 3000m. They’re not just linked to Volker Wagner via a contract, but also through their goal of earning a lot of money so they can change their lives completely. Eunice and Felix are running for a life worth living. Hopefully things will work out for them this season.
_______
Exciting, powerful and informative – DW Documentary is always close to current affairs and international events. Our eclectic mix of award-winning films and reports take you straight to the heart of the story. Dive into different cultures, journey across distant lands, and discover the inner workings of modern-day life. Subscribe and explore the world around you – every day, one DW Documentary at a time.
Subscribe to DW Documentary:
https://www.youtube.com/channel/UCW39zufHfsuGgpLviKh297Q?sub_confirmation=1#
For more information visit:
http://www.dw.com/documentaries
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(c) 1965 Records Ltd
Official video of DistanceRunner performed by Man & TheEchoSelf-titled debut album out 18th November 2016.
Pre-order at http://geni.us/ManandTheEchoMTEDL
Distance Runner was the first song we wrote for Man & The Echo. It’s still a personal favourite which was why we hung onto it for so long before finally releasing it. It is a love letter to The North, to my north, the one I explored as a kid, the one that was new when I was new and weathers at the same rate as I do.
We wanted a different sort of video to the ones we’ve done before and so we asked Wigan artists Anna FC Smith and Amy CeciliaLeigh to create something for us. They came up with this: (link to video)
Of the video Anna says: We took our inspiration from Distance Runner, and ‘Edgelands’ the book that inspired it, to celebrate the North West and the overlooked hinterland of our ‘ragged region’. We gathered footage by travelling on buses, trains and by foot around Wigan, Manchester and Skelmersdale and spliced this together using the dynamic shapes that feature throughout the album artwork. The film is a montage of snatched vistas from a journey and a homage to our landscape.”

(c) 1965 Records Ltd
Official video of DistanceRunner performed by Man & TheEchoSelf-titled debut album out 18th November 2016.
Pre-order at http://geni.us/ManandTheEchoMTEDL
Distance Runner was the first song we wrote for Man & The Echo. It’s still a personal favourite which was why we hung onto it for so long before finally releasing it. It is a love letter to The North, to my north, the one I explored as a kid, the one that was new when I was new and weathers at the same rate as I do.
We wanted a different sort of video to the ones we’ve done before and so we asked Wigan artists Anna FC Smith and Amy CeciliaLeigh to create something for us. They came up with this: (link to video)
Of the video Anna says: We took our inspiration from Distance Runner, and ‘Edgelands’ the book that inspired it, to celebrate the North West and the overlooked hinterland of our ‘ragged region’. We gathered footage by travelling on buses, trains and by foot around Wigan, Manchester and Skelmersdale and spliced this together using the dynamic shapes that feature throughout the album artwork. The film is a montage of snatched vistas from a journey and a homage to our landscape.”

Kenya’s marathon stars in Europe | DW Documentary

For African athletes making money abroad is the big goal. But Kenyan marathon runners need to be careful – the industry is ruthless and only few make it.
For years, sports managers have been bringing African athletes to Europe to run in marathons with promises of potential prize money and a top career. For many it’s a means of escaping poverty. But what price do the marathon runners themselves pay?
The pursuit of a better life leads many marathon runners from Africa to the limits of what they’re capable of. For how long does their hope remain stronger than the pain in the battle against their own bodies? Is all this effort financially worthwhile? Long-distance running is among the toughest disciplines in the world. Professional marathon runners battle over seconds in a race more than 40...

Max Cooper - Movements Through Self Contained Space [LiveSet]

Here's some of my latest work, with plenty of never heard before exclusives, and an approach in mind to warm you up and provide some escapism from the winter.
And now onto the track listings, I'm afraid there's a lot on here which I can't tell you what it is yet, labels like to keep these things secret yeknow!
1. Remix to be announced 1
2. Collaboration to be announced 2
3. Max Cooper - AutumnHaze (Traum) - Out Now
4. Max Cooper feat. Braids - Automaton (Fields)
5. MagicPanda - DistantPlaces - Max Cooper Remix (Tigerbeat6) - Out Now
6. Remix to be announced 3
7. Max Cooper feat. Braids - Pleasures (Fields)
8. Halls - Roses for the dead - Max Cooper Remix (No pain in pop)
9. Collaboration to be announced 4
10. Robert Clouth - CloudComplex - Max Cooper Remix (Traum)
11. Nils...

Yamaha CS Synthesizers - Studio Time: S2E13

Let's explore some of my favorite synths from Yamaha that have influenced mine and several other film scores!
SUBSCRIBE to never miss an episode!
C ON NE C T
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PLEASE LIKE, SHARE AND SUBSCRIBE!

Kenya’s marathon stars in Europe | DW Documentary

For African athletes making money abroad is the big goal. But Kenyan marathon runners need to be careful – the industry is ruthless and only few make it.
For ...

For African athletes making money abroad is the big goal. But Kenyan marathon runners need to be careful – the industry is ruthless and only few make it.
For years, sports managers have been bringing African athletes to Europe to run in marathons with promises of potential prize money and a top career. For many it’s a means of escaping poverty. But what price do the marathon runners themselves pay?
The pursuit of a better life leads many marathon runners from Africa to the limits of what they’re capable of. For how long does their hope remain stronger than the pain in the battle against their own bodies? Is all this effort financially worthwhile? Long-distance running is among the toughest disciplines in the world. Professional marathon runners battle over seconds in a race more than 40km long - seconds that are often worth huge sums of money. Running has become a business. The prize money for a major event can be in five figures. Participants have to be world-class athletes to win these amounts.
Another route is to become a successful manager such as Volker Wagner. He brings people from Africa to Germany for races. If they win, he gets a cut of the prize money. Wagner invented the trade in African athletes in Germany. He has taken Kenyan and Ethiopian runners from the street to the very top. He’s won all major marathons with them: New York, Tokyo, London and Berlin. His athletes have participated in the Olympic Games and set thirteen world records. He has turned runners like Tegla Loroupe and Joyce Chepchumba into international stars and millionaires. Wagner was at the very top himself, until rival managers recognized his system and perfected it, coming up with more money, bigger sponsors - and a lack of scruples. Wagner hasn’t had any big successes in the past ten years as his best runners are constantly poached by other managers. But he doesn’t want to quit. His new Kenyan running team will, he hopes, produce another international star.
It includes 28-year-old Eunice Chelagat Lelay and 25-year-old Felix Kiprotich. They live in small mud huts in the Kenyan Rift Valley, leading a life of poverty at more than 3000m. They’re not just linked to Volker Wagner via a contract, but also through their goal of earning a lot of money so they can change their lives completely. Eunice and Felix are running for a life worth living. Hopefully things will work out for them this season.
_______
Exciting, powerful and informative – DW Documentary is always close to current affairs and international events. Our eclectic mix of award-winning films and reports take you straight to the heart of the story. Dive into different cultures, journey across distant lands, and discover the inner workings of modern-day life. Subscribe and explore the world around you – every day, one DW Documentary at a time.
Subscribe to DW Documentary:
https://www.youtube.com/channel/UCW39zufHfsuGgpLviKh297Q?sub_confirmation=1#
For more information visit:
http://www.dw.com/documentaries
Instagram
https://www.instagram.com/dwdocumentary/
Facebook:
https://www.facebook.com/dw.stories
DW netiquette policy: http://www.dw.com/en/dws-netiquette-policy/a-5300954

For African athletes making money abroad is the big goal. But Kenyan marathon runners need to be careful – the industry is ruthless and only few make it.
For years, sports managers have been bringing African athletes to Europe to run in marathons with promises of potential prize money and a top career. For many it’s a means of escaping poverty. But what price do the marathon runners themselves pay?
The pursuit of a better life leads many marathon runners from Africa to the limits of what they’re capable of. For how long does their hope remain stronger than the pain in the battle against their own bodies? Is all this effort financially worthwhile? Long-distance running is among the toughest disciplines in the world. Professional marathon runners battle over seconds in a race more than 40km long - seconds that are often worth huge sums of money. Running has become a business. The prize money for a major event can be in five figures. Participants have to be world-class athletes to win these amounts.
Another route is to become a successful manager such as Volker Wagner. He brings people from Africa to Germany for races. If they win, he gets a cut of the prize money. Wagner invented the trade in African athletes in Germany. He has taken Kenyan and Ethiopian runners from the street to the very top. He’s won all major marathons with them: New York, Tokyo, London and Berlin. His athletes have participated in the Olympic Games and set thirteen world records. He has turned runners like Tegla Loroupe and Joyce Chepchumba into international stars and millionaires. Wagner was at the very top himself, until rival managers recognized his system and perfected it, coming up with more money, bigger sponsors - and a lack of scruples. Wagner hasn’t had any big successes in the past ten years as his best runners are constantly poached by other managers. But he doesn’t want to quit. His new Kenyan running team will, he hopes, produce another international star.
It includes 28-year-old Eunice Chelagat Lelay and 25-year-old Felix Kiprotich. They live in small mud huts in the Kenyan Rift Valley, leading a life of poverty at more than 3000m. They’re not just linked to Volker Wagner via a contract, but also through their goal of earning a lot of money so they can change their lives completely. Eunice and Felix are running for a life worth living. Hopefully things will work out for them this season.
_______
Exciting, powerful and informative – DW Documentary is always close to current affairs and international events. Our eclectic mix of award-winning films and reports take you straight to the heart of the story. Dive into different cultures, journey across distant lands, and discover the inner workings of modern-day life. Subscribe and explore the world around you – every day, one DW Documentary at a time.
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The NorthBoundaryTrail – The Grand Old Lady. This is a solo 155 km (100 mile) hike.
In the summer of 1910, a small party of European alpinists exploring the slopes of Mount Robson heard of an old Indian trail which led down the Smoky River, over a high pass and eastward along the Snake Indian River to its mouth in the AthabascaValley. Thinking the route might offer a quick exit from the mountains, the group set off down the Smoky under the guidance of outfitter John Yates. With some expert route-finding by this veteran guide, the party made the first recorded traverse of today's North Boundary trail.
The North Boundary Trail has been drawing hikers to the wilds of north Jasper National Park for over 100 years. Much has changed over a century of use but the promise of pristine wilderness and the test of endurance still hold allure for many brave souls, myself included. I recently had the good fortune to hike from BergLake to Rock Lake along this famous route, a distance of 155 km (100 miles) in 9 days of solo adventure.
Walking the NB trail is like taking a step back in time. Seeing the warden cabins enroute you can’t help but wonder what it must have been like for those intrepid souls who used to live out there year round, patrolling their districts through the bug infested heat of summer and the seemingly endless cold of winter. How times have changed. Park staff now only conduct occasional visits, doing the best they can to keep the trails cleared and the ‘facilities’ functional. Most sections of the trail now see only a handful of visits in any given year.
Reference: Canadian RockiesTrail Guide, BrianPatton & BartRobinsonhttp://canadianrockiestrailguide.com/canadian.rockies.trail.guide.htm

The NorthBoundaryTrail – The Grand Old Lady. This is a solo 155 km (100 mile) hike.
In the summer of 1910, a small party of European alpinists exploring the slopes of Mount Robson heard of an old Indian trail which led down the Smoky River, over a high pass and eastward along the Snake Indian River to its mouth in the AthabascaValley. Thinking the route might offer a quick exit from the mountains, the group set off down the Smoky under the guidance of outfitter John Yates. With some expert route-finding by this veteran guide, the party made the first recorded traverse of today's North Boundary trail.
The North Boundary Trail has been drawing hikers to the wilds of north Jasper National Park for over 100 years. Much has changed over a century of use but the promise of pristine wilderness and the test of endurance still hold allure for many brave souls, myself included. I recently had the good fortune to hike from BergLake to Rock Lake along this famous route, a distance of 155 km (100 miles) in 9 days of solo adventure.
Walking the NB trail is like taking a step back in time. Seeing the warden cabins enroute you can’t help but wonder what it must have been like for those intrepid souls who used to live out there year round, patrolling their districts through the bug infested heat of summer and the seemingly endless cold of winter. How times have changed. Park staff now only conduct occasional visits, doing the best they can to keep the trails cleared and the ‘facilities’ functional. Most sections of the trail now see only a handful of visits in any given year.
Reference: Canadian RockiesTrail Guide, BrianPatton & BartRobinsonhttp://canadianrockiestrailguide.com/canadian.rockies.trail.guide.htm

Yamaha CS Synthesizers - Studio Time: S2E13

Let's explore some of my favorite synths from Yamaha that have influenced mine and several other film scores!
SUBSCRIBE to never miss an episode!
C ON NE C...

Let's explore some of my favorite synths from Yamaha that have influenced mine and several other film scores!
SUBSCRIBE to never miss an episode!
C ON NE C T
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Let's explore some of my favorite synths from Yamaha that have influenced mine and several other film scores!
SUBSCRIBE to never miss an episode!
C ON NE C T
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Iron Maiden - The Loneliness of the Long Distance Runner.

The fifth song on the Iron Maidenalbum "Somewhere in Time" and was written by Steve Harris.
Lyrics:
The tough of the track
With the wind
And the rain that's beating down on your back
Your heart's beating loud
And goes on getting louder
And goes on even more 'til the
Sound is ringing in your head
With every step you tread
And every breath you take
Determination
Makes you run, never stop
Got to win, got to run 'til you drop
Keep the pace, hold the race
Your mind is getting clearer
You're over half way there
But the miles they never seem to end
As if you're in a dream
Not getting anywhere
It seems so futile
Run on and on
Run on and on
The loneliness of the long distance runner
I've got to keep running the course
I've got to keep running and win at all costs
I've got to keep going, be strong
Must be so determined and push myself on
Run over stiles across fields
Turn to look at who's on your heels
Way ahead of the field
The line is getting nearer but do
You want the glory that goes
You reach the final stretch
Ideals are just a trace
You feel like throwing the race
It's all so futile
Run on and on
Run on and on
The loneliness of the long distance runner
Check out my other videos and subscribe for more!

Why are Kenyans so good at distance running?

In the last two OlympicsKenyan runners have won 25 distance running medals. Find out why.
Be Smarter. Faster. More Colorful and get the full story at http://www.usatoday.com/
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How to Become a Distance Runner

How to Become a DistanceRunner. Part of the series: LS - Running Tips. Learning to run longer distances and typically longer distance of distance running is considered anything above a half marathon, including a half marathon. Become a distance runner with help from an experienced fitness professional in this free video clip. Read more: http://www.livestrong.com/video/1009403-become-distance-runner/

How To Train For Long Distance Running

This guide shows you How To Train For Long Distance Running.
Watch this and other related films here - http://www.videojug.com/film/how-to-prepare-for-long-distance-running
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4:40

Why Your Body Is Built To Run Long Distances

Marathons are very popular all around the world, but were humans built for endurance runni...

Why Your Body Is Built To Run Long Distances

Marathons are very popular all around the world, but were humans built for endurance running?
Why Your Brain Hates Excercise ►►►► http://dne.ws/1QZVRYM
Sign Up For The TestTube Newsletter Here ►►►► http://dne.ws/1McUJdm
Read More:
Born To Run
http://discovermagazine.com/2006/may/tramps-like-us
“Humans can outrun nearly every other animal on the planet over long distances.”
Imaging identifies cartilage regeneration in long-distance runners
http://scienceblog.com/479691/imaging-identifies-cartilage-regeneration-long-distance-runners/#bxpCQ5DzqqdJo40R.99
“Using a mobile MRI truck, researchers followed runners for 4,500 kilometers through Europe to study the physical limits and adaptation of athletes over a 64-day period, according to a study presented today at the annual meeting of the Radiological Society of North America (RSNA).”
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5 easy ways to improve your running technique to run faster for longer with no extra effort. A how to improve your running technique video by Kalclash Fitness.
Try these five running techniques out to improve every aspect of your running, from running speed to total distance you're able to run.
These tips will help you prevent running injury, including preventing and curing shin splints, hip pain and runners knee. These techniques will help you smash your 5k personal best, your 10k times all the way up to half marathon and marathon.
The running shoes featured in this video are the Vibram Fivefingers Bikila EVO.
Think for yourself, make your own decisions - DON'T BE A SHEEP!
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6:50

Why are Kenyans the best distance runners?

Why are Kenyans the best distance runners?
Subscribe to the Guardian HERE: http://bitly.c...

Why are Kenyans the best distance runners?

Why are Kenyans the best distance runners?
Subscribe to the Guardian HERE: http://bitly.com/UvkFpD
Kenyan long-distance runners are arguably the best in the world. Is it the diet, the lifestyle - or anything to do with running barefoot to school? Elite marathon runner and Kenyan athlete manager Tom Payn and up-and-coming Kenyan athlete Boniface Kiprop Kongin tell Adharanand Finn, author of Running with the Kenyans, why their country has produced so many great runnersClick here for more information on Running with the Kenyans at Guardian bookshop

4:43

Long Distance Runner

Incredible story about an underdog runner who pursued her dream through hard work and dedi...

How to Run a Faster Mile: Sprinters & Distance Runners

How To Run a Faster 1 MileRaceTime so that you can be a better DistanceRunner or Sprinter. These tips will help you to understand how you can get your self faster when it come to running races like the mile and two mile (1600 Meters and 3200 Meters). (NEW!) How to run a faster 800m dash: https://youtu.be/KrxJND0FMw4 - Don't be scared if you're a sprinter. Increasing your mileage at the right time could help you become an all around better runner. Watch and listen to the whole video to learn my simple tips to run a faster mile.
- My Cross CountryTraining Has Begun. Watch Day 1Training here: https://youtu.be/7D4WbDYaq2E
– Watch my Track and Field story here: https://youtu.be/Bpz3ZVEhkek
– Watch me Compete in an 800m Race Here: https://youtu.be/MTrDp70Aj3I
– Watch me compete in a 1500m race here: https://youtu.be/wBBGbqi9DGo
After wathing this video you will know:
1. What you should do to get yourself in shape to drop your mile time.
2. How often you should do the thing that will cause you to get faster
3. A good app that will help you learn how to run a consistent pace so that you'll know if you're running faster or slower.
(VLOG) - Should I quit running Track? https://youtu.be/TgPtvfBKHh0
- How to warm up before running: https://youtu.be/ZHRRsVu0nxQ
- How FastCan I run 400 Meters: https://youtu.be/Eyny-p1hLJQ
- How to run faster without getting tired: https://youtu.be/TZ5hF3j6mKM
http://www.rahhrunningworkouts.com
How to run a faster mile, how to run faster mile, faster 1600m, faster 3200 Meter time, Run faster longer, tips to run faster longer, tips to run faster.
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Kenya’s marathon stars in Europe | DW Documentary

For African athletes making money abroad is the big goal. But Kenyan marathon runners need to be careful – the industry is ruthless and only few make it.
For years, sports managers have been bringing African athletes to Europe to run in marathons with promises of potential prize money and a top career. For many it’s a means of escaping poverty. But what price do the marathon runners themselves pay?
The pursuit of a better life leads many marathon runners from Africa to the limits of what they’re capable of. For how long does their hope remain stronger than the pain in the battle against their own bodies? Is all this effort financially worthwhile? Long-distance running is among the toughest disciplines in the world. Professional marathon runners battle over seconds in a race more than 40km long - seconds that are often worth huge sums of money. Running has become a business. The prize money for a major event can be in five figures. Participants have to be world-class athletes to win these amounts.
Another route is to become a successful manager such as Volker Wagner. He brings people from Africa to Germany for races. If they win, he gets a cut of the prize money. Wagner invented the trade in African athletes in Germany. He has taken Kenyan and Ethiopian runners from the street to the very top. He’s won all major marathons with them: New York, Tokyo, London and Berlin. His athletes have participated in the Olympic Games and set thirteen world records. He has turned runners like Tegla Loroupe and Joyce Chepchumba into international stars and millionaires. Wagner was at the very top himself, until rival managers recognized his system and perfected it, coming up with more money, bigger sponsors - and a lack of scruples. Wagner hasn’t had any big successes in the past ten years as his best runners are constantly poached by other managers. But he doesn’t want to quit. His new Kenyan running team will, he hopes, produce another international star.
It includes 28-year-old Eunice Chelagat Lelay and 25-year-old Felix Kiprotich. They live in small mud huts in the Kenyan Rift Valley, leading a life of poverty at more than 3000m. They’re not just linked to Volker Wagner via a contract, but also through their goal of earning a lot of money so they can change their lives completely. Eunice and Felix are running for a life worth living. Hopefully things will work out for them this season.
_______
Exciting, powerful and informative – DW Documentary is always close to current affairs and international events. Our eclectic mix of award-winning films and reports take you straight to the heart of the story. Dive into different cultures, journey across distant lands, and discover the inner workings of modern-day life. Subscribe and explore the world around you – every day, one DW Documentary at a time.
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432 HZ - BEAUTIFUL SPACE AMBIENT MEDITATION RELA...

Epicuros - Artificial Intelligence vol. 4 (Dark Am...

In August 2016, a research plane was able to observe something strange in the atmosphere above Alaska's Aleutian Islands, lingering aerosol particle that was enriched with the same kind of uranium used in nuclear fuel and bombs, according to Gizmodo. The observation was the first time that scientists detected a particle free-floating in the atmosphere in over 20 years of plane-based observations ... ... -WN.com, Maureen Foody....

ADDIS ABABA, Ethiopia (AP) -- Ethiopia's defense minister on Saturday ruled out a military takeover a day after the East African nation declared a new state of emergency amid the worst anti-government protests in a quarter-century. The United States said it "strongly disagrees" with the new declaration that effectively bans protests, with a U.S ... He also ruled out a transitional government ... Learn more about our and . ....

One day in August 1995 a man called Foutanga Babani Sissoko walked into the head office of the Dubai Islamic Bank and asked for a loan to buy a car. The manager agreed, and Sissoko invited him home for dinner. It was the prelude, writes the BBC's Brigitte Scheffer, to one of the most audacious confidence tricks of all time. Over dinner, Sissoko made a startling claim ... With these powers, he could take a sum of money and double it ... ....

MEXICOCITY. A strong earthquake shook southern and central Mexico Friday, causing panic less than six months after two devastating quakes that killed hundreds of people. No buildings collapsed, according to early reports. But two towns near the epicenter, in the southern state of Oaxaca, reported damage and state authorities said they had opened emergency shelters ... It was also felt in the states of Guerrero, Puebla and Michoacan ... AFP ... ....

Mexico City – A military helicopter carrying officials assessing damage from a powerful earthquake crashed Friday in southern Mexico, killing 13 people and injuring 15, all of them on the ground. The Oaxaca state prosecutor’s office said in a statement that five women, four men and three children were killed at the crash site and another person died later at the hospital ...Alejandro Murat, neither of whom had serious injuries ... The U.S ... ....

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The Tigers scored 194½ points, nine ahead of runner-up Los Lunas. Two-time defending champion Belen was a distant third (151) ... “It’s a very special group.” ... Pius’ DiegoPavia ... ADVERTISEMENT ... Kyler Gonzales of Los Lunas, a state runner-up for Rio Rancho two years ago, finished off an undefeated season at 152 pounds (he was the No ... The Colts had four state champions, four runners-up, and four third-place wrestlers ... ....

GREENSBORO—Four Iredell County wrestlers were crowned state champions Saturday at Greensboro Coliseum, and four others finished as state runners up ...North Iredell's NickHampton and West Iredell’s Landon Shuford were runners up in 3A at 220 pounds and 2A at 126 pounds, respectively ... First Flight’s JeremiahDerby completed a perfect 41-0 season by virtue of his 6-3 decision over Shuford (45-3), a two-time state runner-up....

The Cyclones got on the board first in the top of the fourth with a runner on second base advancing home on a single to center field ... Bridget Fleener and Miklus, a pinch runner for Emilee Erickson, scored. In the bottom of the fifth, Erickson hit a grounder up the middle, and the pitcher couldn't make a play in time to get an out as runners on every base advanced....

* Camera stats show Wellingtonians are still the worst red-light runners... * Police to closely watch for red light runners this month ... While the building was being built he saw three crashes that he believed were directly-related to red-light runners. In one, a red-light runner got smashed into a pole and cars twice ended up in the small garden area outside the building....

The Maroons totalled 303 points to top runner-up Dunlap (251) ... “Definitely a lot of preparation, a lot of faith in our program, and a lot of faith in our coach,” said Klumb, who was runner-up in the 50 free ... Son, who was also runner-up in the 100 breaststroke, said the six swimmers between the four state bound events have developed a strong bond, especially the relays....

On a frigid December morning in 2003, seven local runners embarked on a journey from the Stanly CountyFamilyYMCA to the top of Morrow Mountain and back. For support, each runner carried water bottles and some energy gels ... ....

With seven first-place finishes and four runners-up, the Cleveland High School boys swimming and diving team won the District 2 championship at the Albuquerque Academy Natatorium ... “Trust me. They were not happy. Our girls were district runners-up.” ... Katelyn Smith was the runner-up in the 1-meter diving; the 400-meter freestyle relay team (Avyanna Chavez-Rodriguez, Grace Rios, Jordyn Wemhoner and Jones) also finished second ... ....

Nepalgunj, February 17...APF and Ifad finished as Group A winners and runners-up respectively, while NDA topped Group B finishing ahead of NPC ... In their previous encounter, APF had defeated Ifad, while the Bangladeshi team saw off hosts New Indreni to finish as runners-up ... ....

The world of humanitarian aid is not Hollywood. And despite recent appearances, the world of humanitarian aid is much more than a sex party in Haiti. For sure I know I am not Harvey Weinstein. And I am not Roland van Hauwermeiren [the former Oxfam chief accused of using prostitutes in Haiti] ... Her name is Ami. Intelligent, distant, not very interesting in bed and attractive....

Single runs in the first, third and fifth innings by the Wallace Govs made the difference Saturday afternoon in the opening Hits for Heroes game ... “We pitched decent and we played decent,” Wallace coach Mackey Sasser said. “We left a lot of runners on base, but our guys are tired and I could see that ... But there’s a reason we do this ... The Boll Weevils also left a bunch of runners on base — and had a runner called out at the plate ... ....