My brother has given me all rights toshare some of his eats that he's been having over the past little while! (Those of which he' been sharing with me in light of his new venture to healthy cooking and eating!)

By sending me his pictures(I'm slowly turning him into a Foodie lol)...

It's been holding him accountable to his goals....

Older picture

And...

Making his little sista very proud!

I shall treat him to a Robot dance upon his return home from one of his great geological adventures!

I mean...

He's been grocery shopping and filling his fridge with good, wholesome foods...

He's been cooking...

On top of...

Meal planning and prepping all at the same time! (Well, figuratively speaking of course lol)

I must admit...

Every time he calls me(or texts) me for meal ideas, recipes or to ask me questions about what to eat based on his goals...

I am totally, totally excited!(I mean, my big bro is coming to me for advice on cooking, let alone healthy eating and menu planning! The sister who never lifted a finger in the kitchen until just three years ago!)

Le St. Sulpice!We got a complimentary upgrade which was totally awesome!No doubt, we were grateFUl for that!

And...

Enjoy ourselves at the Motorcycle Show! (SuperFit loves motorcycles, more specifically, his own lol)

I want one.

Of course...

It would also give us a chance to...

Enjoy some good food (I brought 3/4 of my meals with me to keep in line with my competition diet! Everything was planned accordingly!)...

Sushi Palace was just minutes away from our hotel!SuperFit was hesitant to go in at first because the restaurant looked sketchy from the outside but...
I told him he'd have nothing to worry about!I will admit though, it did look dodgy! (This picture is from the inside)

As you can see...
He ended up having some of the best sushi of his life!This reinforces not judging a book by its cover ;)

*CaNdY LoVin' FU*

Welcome to my blog! My name is FU and I'm a Canadian Blogger from the Ottawa/Gatineau Region. Here, I share my lifestyle in Health and Fitness, which is FUeled with exercising, eating well, practicing balance and enjoying every moment of it! *CaNdY* restrictions do apply (well, not everyday! lol)! Enjoy and thanks FU stopping by!

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Disclaimer

This blog is a simple and FUn documentation of my lifestyle in Health and Fitness. I am not a licensed Dietitian or Trainer. All content and views expressed in this blog are mine alone.

Special thanks!

I would like to thank Florida Fitness Aylmer for all the guidance and support in my transformation into a FIT individual. I definitely would not be where I am today, physically, if it weren't for this GYM and all the amazing people I've met...I would be sitting on my couch eating *CaNdY*.

"The only way a person is going to lose weight and keep it off is to LIKE the life they are living while they are actually losing it" Dr. Freedhoff, The Globe and Mail