I was out of shape for myself in the first pics so I had a LOT of muscle memory waiting to activate so I entered a transformation contest. Hurt my back so legs suffered so I won't win but still glad to be back. Still dieting for 1-3 more weeks, my bf% is not low enough for me.

Here are some other poses.

Attached Images

07-14-2009, 09:35 PM

Davidlee

That's crazy. I've been dieting like crazy and working out 5 days a week with all kinds of supps. I got nothing on you. What supps did you use?

amazing results no matter how enhanced you were, and damn Getting swine flu eh? jesus bro glad your ok.....but it is quite obvious there was "some assistance" to me at least...either way no magic pills, so good job and dedication.

INMHO..."supps" are really just the icing on the cake if in fact they were in the equation.

I would be way more interested in knowing his diet and routine(mainly b/c i dont use "supps" as a personal choice) he used. And just to give him some extra credit...i know a few guys in the gym that are into heavy supps...and would love to look like his before picture! (A little exaggerated but u get the point)

So i tip my hat to you good sir! I can learn a thing or two from you when it comes to shedding some serious fat seriously fast!

And yeah it if very apparent your muscle memory had a big influence on ur rapid development. It looks like u never got out of shape to begin with after u were done!

INMHO..."supps" are really just the icing on the cake if in fact they were in the equation.

I would be way more interested in knowing his diet and routine(mainly b/c i dont use "supps" as a personal choice) he used. And just to give him some extra credit...i know a few guys in the gym that are into heavy supps...and would love to look like his before picture! (A little exaggerated but u get the point)

So i tip my hat to you good sir! I can learn a thing or two from you when it comes to shedding some serious fat seriously fast!

And yeah it if very apparent your muscle memory had a big influence on ur rapid development. It looks like u never got out of shape to begin with after u were done!