We’re in vata season, according to ayurveda ~ the sister science to yoga, & this current season is ruled by air now so it’s very important to stay warm, hydrated, & exposed to some healthy sunlight when you can. We all need to take the time to move & stretch plus relax, meditate, & reflect. Grattitude helps to keep us balanced with positive intentions. Foods that give us comfort during the winter season should be eaten in moderation, but made as healthy as possible to keep the immune system strong so share some recipes to modify & improve them for your best health this winter!

We’re in vata season, according to ayurveda ~ the sister science to yoga, & this current season is ruled by air now so it’s very important to stay warm, hydrated, & exposed to some healthy sunlight when you can. We all need to take the time to move & stretch plus relax, meditate, & reflect. Grattitude helps to keep us balanced with positive intentions. Foods that give us comfort during the winter season should be eaten in moderation, but made as healthy as possible to keep the immune system strong so share some recipes to modify & improve them for your best health this winter!

Nazi sentiment is unacceptable. I thought that the president’s delivery of his response to the torch- bearing mob above was just utterly inadequate. He did in fact call on people at his rallies to rough up his opposition. That’s saying it politely. He continued to say that he would help those throwing the first punch to make bail. That’s simply not right, especially among our youth. It’s time for Bannon to finally go. Communities must stand together against this wave of divisiveness. We must wise up, now. Join us at St. John The Divine on Tuesday & we’ll focus on peace, life, and healing. There’s something here for everyone…

We’re in pitta season, according to ayurveda ~ the sister science to yoga, & this current season is ruled by fire & water now so it’s very important to stay cool, hydrated, & exposed to some moderate sunlight when you can. We need to take the time to move & stretch plus relax, meditate, & reflect. Grattitude helps to keep us balanced with positive intentions. Foods that give us comfort during the summer season should be eaten in moderation, but made as healthy as possible to keep the immune system strong so share some recipes to modify & improve them for your best health this summer!

New! Wednesdays In Jersey City & Thursdays In Battery Park

(The Weather Permitting) ElizabethMarieNyc@yahoo.com

or tel./text: 646-246-3340 for more info

Namaste’ One Love One Earth One World 1<3

Certified Holistic Health Counseling

a sponsored not-for-profit serving n.y.c.

(ahhh’ gah pay) n. 1. love 2. service 3. charity

Your contributions are tax- deductible to agape and always appreciated!

Did you know just past the Battery Park Carousel is the community garden? Join us for yoga, meditation, Thai yoga massage, lunch, & Reiki! That’s this Thursday August 10th starting at 12:30 (the weather permitting). Learn what will work best for your body, mind, & spirit. All levels are welcome as we’ll also be discussing ayurveda. There’s something here for everyone…

We’re in pitta season, according to ayurveda ~ the sister science to yoga, & this current season is ruled by fire & water now so it’s very important to stay cool, hydrated, & exposed to some moderate sunlight when you can. We need to take the time to move & stretch plus relax, meditate, & reflect. Grattitude helps to keep us balanced with positive intentions. Foods that give us comfort during the summer season should be eaten in moderation, but made as healthy as possible to keep the immune system strong so share some recipes to modify & improve them for your best health this summer!

New! Wednesdays In Jersey City & Thursdays In Battery Park

(The Weather Permitting) ElizabethMarieNyc@yahoo.com

or tel./text: 646-246-3340 for more info

Namaste’ One Love One Earth One World 1<3

Certified Holistic Health Counseling

a sponsored not-for-profit serving n.y.c.

(ahhh’ gah pay) n. 1. love 2. service 3. charity

Your contributions are tax- deductible to agape and always appreciated!

We’re in pitta season, according to ayurveda ~ the sister science to yoga, & this current season is ruled by fire & water now so it’s very important to stay cool, hydrated, & exposed to some moderate sunlight when you can. We need to take the time to move & stretch plus relax, meditate, & reflect. Grattitude helps to keep us balanced with positive intentions. Foods that give us comfort during the summer season should be eaten in moderation, but made as healthy as possible to keep the immune system strong so share some recipes to modify & improve them for your best health this summer!

New! Wednesdays In Jersey City & Thursdays In Battery Park

(But Weather Permitted) ElizabethMarieNyc@yahoo.com

or tel./text: 646-246-3340 for more info

Namaste’ One Love One Earth One World 1<3

Certified Holistic Health Counseling

a sponsored not-for-profit serving n.y.c.

(ahhh’ gah pay) n. 1. love 2. service 3. charity

Your contributions are tax- deductible to agape and always appreciated!

We’re in pitta season, according to ayurveda ~ the sister science to yoga, & this current season is ruled by fire & water now so it’s very important to stay cool, hydrated, & exposed to some moderate sunlight when you can. We need to take the time to move & stretch plus relax, meditate, & reflect. Grattitude helps to keep us balanced with positive intentions. Foods that give us comfort during the summer season should be eaten in moderation, but made as healthy as possible to keep the immune system strong so share some recipes to modify & improve them for your best health this summer!

New! 1PM Wednesdays In Jersey City & Thursdays In Battery Park

(But Weather Permitted) ElizabethMarieNyc@yahoo.com

or tel./text: 646-246-3340 for more info

Namaste’ One Love One Earth One World 1<3

Certified Holistic Health Counseling

a sponsored not-for-profit serving n.y.c.

(ahhh’ gah pay) n. 1. love 2. service 3. charity

Your contributions are tax- deductible to agape and always appreciated!

We’re in pitta season, according to ayurveda ~ the sister science to yoga, & this current season is ruled by fire & water now so it’s very important to stay cool, hydrated, & exposed to some moderate sunlight when you can. We need to take the time to move & stretch plus relax, meditate, & reflect. Grattitude helps to keep us balanced with positive intentions. Foods that give us comfort during the summer season should be eaten in moderation, but made as healthy as possible to keep the immune system strong so share some recipes to modify & improve them for your best health this summer!

New! 1PM Tuesdays In Jersey City & Thursdays In Battery Park

(But Weather Permitted) ElizabethMarieNyc@yahoo.com

or tel./text: 646-246-3340 for more info

Namaste’ One Love One Earth One World 1<3

Certified Holistic Health Counseling

a sponsored not-for-profit serving n.y.c.

(ahhh’ gah pay) n. 1. love 2. service 3. charity

Your contributions are tax- deductible to agape and always appreciated!