Includes descriptive metadata provided by producer MP3 file: "VU Faculty and Staff Health & Wellness - Podcasts - Relaxation: One Year Later." Artist is Glen Harness; composer is Vanderbilt University. Ralph Topham, Clinical Counselor for WorkLife Connections-EAP, talks with Glen Harness of Health & Wellness about the audio recording of relaxation techniques he created in 2008. The recording is available as a CD or as a download.