After years of struggling with depression, anxiety and PTSD, I am getting a little worn out. I feel like my resiliency has been stretched to its limit and I am looking for ways to keep it going. This blog is an attempt to give myself a new outlet. For the most part, it also coincides with me starting a new round of therapy with a new therapist. And instead of the same-old talk therapy, this time I am trying Art Therapy.

This blog is my honest account of how I am trying to make it all work.