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I hope you understand that the body of this blog was written before the events in London and it is humorous in tone, therefore I have inserted my thoughts on those events above it.

Here we are again, back in the middle of a senseless act of terrorism. This time on the streets of the city that I worked in for many years and still like to visit. I had to contact my husband who frequently works near by to seek reassurance that he and his colleagues were safe.

I have no words that will make any sense of the murder of both civilians and one brave police officer that literally stood in the path of a mad man.

What can we do? nothing except carry on and refuse to let those that are filled with hate change our minds on anything.

We must support our police officers and those of the ambulance and fire service who have to walk into scenes such as those.

We must continue to demonstrate that only love wins.

Morning my little pains au chocolat! it has been a bit of a week here at WDS towers, I have had two visits to the medical profession in the last two weeks and they were equally challenging! Visit one confirmed that the numbness that I have been experiencing is as a result of damage in my neck and has limited treatment options…….