Brownies and chocolate chip cookies come together in one harmonious bite. These brookies are made from simple whole ingredients such as pecans, cashews, coconut flour, cacao, and dates, plus they take less than 10 minutes to make. They’re raw vegan, gluten-free and don’t even require an oven. All you need is a food processor or blender to process the ingredients, …

Introducing creamy cheesecake filled cinnamon rolls, good for breakfast, snacks, or dessert. These no-bake raw vegan goodies are filled with whole nuts, seeds and grains, sweetened with unrefined sugar, and flavored with cinnamon, vanilla and lemon. This recipe takes about 20 minutes to prep and uses a dehydrator to dry the dough for about 40 minutes. Cashew cream cheese, the same stuff used …

I bring you one of my favorite fall time breakfasts, dehydrated pears drizzled with maple syrup, pecans, cinnamon and maca root. Along with the hundred or so apples we got from the farmers, we were able to mix in a few different varieties of pears as well. They don’t store as well as apples, so we have about 2 weeks to …

A soft chewy raw vegan brownie made with pecans, coconut flour, dates, cacao and sea salt. This is one of those super simple recipes that will satisfy your sweet tooth to help you replace those oh so dangerous desserts. 😉 Dominick and I make these very often, because they are just too easy and yummy. We actually just finished our weekly batch in …

I now bring you a simple no-bake, sugar-free, and gluten-free strawberry rhubarb pie! The sweetness of the dates and strawberries, with the tartness of the rhubarb, is perfectly matched with the warm pecan cinnamon and vanilla bean crust. The rhubarb is slightly dehydrated for a soft yet crisp texture and mixed with vanilla, cinnamon date paste for an ooey-gooey filling, too …

Raw vegan chocolate nut clusters made primarily from golden cacao butter and cacao powder. Raw chocolate also known as cacao is the most divine chocolate you will ever eat. Cacao butter is solid at room temperature and melts in your mouth as soon as it touches your tongue. With no dairy, no butter and virtually no sugar, this candy is straight chocolate …

There is nothing like warm sprouted oat groats dressed in honey, apples, cranberries, raisins, maple syrup, cinnamon and extra special super foods like maca and mesquite. This oatmeal not only warms me from the inside out but keeps me full and satisfied until lunchtime. It’s the perfect healthy breakfast recipe for the holidays, especially when everyone is busy busy and needs a …

It’s pumpkin time and I couldn’t be any happier experimenting with different pumpkin concoctions. I have been enjoying the delicious locally grown sugar pie pumpkins from the farmers as often as possible. Chico dog has been enjoying his share of pureed pumpkin too. I also made a bowl of roasted pumpkin seeds with coconut sugar and sea salt, it has …