***Special Attention- there will be NO Open Gym from 615-9am today. The gym will close at 615am then open again for the 9am class. Warmup: 500m row, then- movement prep with Coach Conditioning: Open Wod 17.1 -10 Alternating DB Snatch (50/35) -15 Burpee Box Jump Overs (24/20) -20 Alt…