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Mental Illness Happy Hour

By Paul Gilmartin

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Description

"A perversely safe place in which he and his guests talk about their fears, addictions and traumatic childhoods." - NY Times
"Normalizes what so many others feel but have been too fearful or ashamed to express...remarkable" - Psychology Today
"A vital, compassionate gem that fills a desperate and under-addressed need in our society." - Esquire
"Gilmartin makes a conscious effort to explore stories that aren’t black and white" - Slate Magazine
"Praised by listeners all over the world" - Atlantic Monthly
www.mentalpod.com mentalpod@gmail.com

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Clean#374-B Introducing Safe For Work - A podcast I dig!

When they asked if I'd be interested in turning you on to this podcast I listened to it and said yes, because it's so well done and needed. Jobs can get emotional and complicated and this new podcast Safe For Work takes calls about the...

The writer (Lady Parts, The Onion) and dog walker shares about the lifelong battle she has had with her brain and emotions including: Intrusive thoughts, OCD, treatment-resistant depression, procrastination, self-judgment, and anger. She shares how...

Paul's support group friend, recovering heroin addict and author shares about his upbringing on the Isle of Mann (UK) and the shame and anxiety he felt about secrets in his family and within himself. He opens up about his psychosis that convinced him...

Originally recorded while speaking under the pseudonym "Daisy" to protect her from her abusive ex-fiancee, CC, a successful model, DJ and actress describes the abusive relationship she struggled to leave with a wealthy, powerful and manipulative drug...

Paul is joined by two support group friends, Jonathan & Mukunda, to talk about their experience 3 weeks earlier when a shooting victim stumbled into their meeting and began bleeding out at their feet. Jonathan and Mukunda, both sober and...

The Salon contributor and author of Getting Off: One Woman's Journey Through Sex and Porn Addiction shares about her sex addiction, which began at age 12 after discovering masturbation as a way of soothing her anxiety and not having to deal with...

She battled OCD as a child but when she gave birth to twins it gripped her again despite being a trained psychologist who specializes in...yes...OCD. A great episode about the power fear, dark thoughts and shame in fueling OCD but also the power of...

The writer (HBO's Crashing) and stand-up (Me Being Me) opens up about his dad abandoning his family when he was 2 years-old and how that has effected his view of the world, himself and now his children. He talks about his struggles with food, anger,...

Couple's therapist Jen Elmquist sits down with Paul and answers questions about the most common mistakes and hurdles couples face and offers advice on how to value your partner and relationship without devaluing yourself. There are no surveys in this...

Imagine having a panic attack live on-air while anchoring ABC news. That happened to Dan Harris in 2004. The Nightline anchor, Good Morning America Weekend Co-anchor, war correspondent and author (10% Happier) opens up about his history of anxiety,...

The author (My Fair Junkie) details her jaw-dropping and often hilarious descent from a nice (but spoiled) Jewish girl from Beverly Hills to shooting coke into her neck, bottoming out on meth and sex and being assigned to a chain gang after...

The young writer/director (2 Kawaii 4 Comfort) shares about the intersection of people on the autism spectrum (especially Asperger's) and nerd culture especially anime. He opens up about his diagnosis as a child, different therapies his parents tried...

Born mixed-race to a white prostitute mother and a black, pimp father, Nicole grew up belonging to one of the most notorious families in the Boston underworld. Having seen and experienced unimaginable things, she found an outlet in music and finally...

Marc and Sonja Raciti both served in the military; he as a medic, she as a psychologist. They talk about PTSD myths and the PTSD he struggles with from fearing for his life to seeing unspeakable carnage to having survivor's guilt. She weighs in as his..

In a live show recorded in Oakland, the 26 year-old writer (Shitfaced) discusses the loving but strained atmosphere growing up and his teenage years attempting suicide, drinking his way to rehabs and an eating disorder. He shares about making peace...

The award-winning playwright, t.v. writer (Jack Ryan)and author (Devil in Ohio) opens up about feeling abandoned by her father and the effect it has had on how she views herself, her place in it and the conscious decision she has made to become the...

The standup/podcaster (Here We Are podcast) shares about taking unconventional approaches to his battles with depression and hopelessness. He opens up about his kind but very religious and uncommunicative parents and the hometown where things weren't...

Growing up Kelly McCarron's home life wasn't chaotic or abusive but she still struggles mentally and emotionally. After filling out the show's Shame and Secrets survey she reads it aloud, touching on the issues of self-esteem, the aftermath of being...

Panic attacks, agoraphobia, anxiety and depression had brought Sam to a very dark place a few years ago and he decided he needed help. Bit by bit he began to see how his childhood and negative self-beliefs had to be re-examined. A new clarity on the...

The 32 year-old poet, mental health advocate and daughter of a Nigerian immigrant father and Brooklyn mother opens up to Paul about her emotional and mental turnaround after years of feeling suicidal and several times attempting it. She details the...

Paul's longtime friend, standup (Letterman) and actor (Everybody Loves Raymond) shares about his struggles with OCD, ADD and feeling the need to control people's opinions about his behavior even after lashing out at someone. He talks about his...

The mortician, TED Talk speaker and author of Smoke Gets In Your Eyes, talks about her childhood OCD and fascination with death as a result of witnessing a tragedy, how she'd like to see the American funeral industry change and how death is...

The comedian, co-author of He's Just Not That Into You and longtime friend of Paul drops by to lighten his day up. They laugh at their fears, loves and thoughts about mortality and getting older. Check out Greg's PODCAN podcast network Here is...

Paul's support group friend Meredith opens up about being raised by parents who lacked a sense of privacy or sexual boundaries; being sexualized by her father, mother (who has a long history of "accidentally" showing her vagina) and step-mother in...

Raised in financial privilege but emotional poverty, the actor/writer/standup reflects on her "don't give a f**k" eating disorder, drug and alcohol years trying to stuff the real feelings of abandonment, not being good enough, anxiety, anger and...

The actor/writer/comedian known for the Netflix show Love, the movie Inglourious Basterds and IFC's Comedy Bang! Bang! opens up about his battles with anxiety, OCD, taking on other people's emotions, people pleasing, wanting attention, shame, fear of...

The author (Every Moment of a Fall: Recovery Thru EMDR Therapy) opens up in front of a live audience in Oakland about the years she abused herself through bad relationships, booze and sex before therapy and EMDR helped her confront her true feelings...

Paul's support group friend shares about recovery and battles with binge-eating, shame, compulsive exercise, not knowing what he looks like, porn addiction, love addiction, fear of leaving relationships, feeling like he "is enough", growing up in a...

YouTube personality Sarah Sterling is 26 and was obsessed with Harry Potter (and Disney) since day one. At a convention she met a singer who captivated her. He was 24 and she was 16. Looking back, she sees it as statutory rape and is processing that....

Louise (a pseudonym) shares about the moment in her otherwise mostly happy childhood that things changed. She shares about the abuse at a posh Harry-Potteresque school when she was six by a headmaster who walked the dark halls with a torch; her...

Why do some people enjoy physical pain or become aroused by it? For Kal, the discovery came with a lot of complications; he was a young boy and it was at the hands of a powerful and sadistic pedophile Rabbi (Heshy Brier) who is now a fugitive living...

Imagine getting gay hate mail from your own family. Or finding a letter where your parents talk about you in a way that confirms your worst fears. How does Bipolar 2 compare to having something like cancer? Comedian and author (How...

He's authored Grammy-nominated hits for the biggest artists, put out his own albums, written best-selling books on baseball, and directed a documentary on the Beatles. And for as long as he can remember he has struggled with anxiety, panic...

Fat-shamed as a child by her mother and classmates, writer-performer Chelsea Frank, now 24, opens up about the complex role food plays in her life. She talks about her struggles with weight, self-hatred, bingeing and restricting, going to "fat...

Creative and sensitive, born and raised in 1980's communist East Germany by a dysfunctional family, Anne's abuse was not dramatic, more like death by 1000 cuts. Bearing the brunt of being a first child and resented for her intelligence, she...

What goes on in someone when they're jealous, possessive, obsessive or need to create drama? Mila was born into a family where her parents "couldn't live with/couldn't live without each other" and she found herself as an adult becoming...

19 year-old JT shares about the crippling anxiety, panic attacks and fear of abandonment he tried to alleviate for years through being hostile and controlling (of course it backfired) before finally deciding to get help. He shares with Paul the...

Christina L (a pseudonym) shares about learning to stand up for herself after an abusive rehab therapist preyed on her as she was getting sober and the confusion of not knowing what he was doing was wrong. She shares about her dysfunctional...

LMFT therapist Katie Vernoy and Paul respond to listener questions around the topics of 1) How childhood sexual abuse affects the survivors when they become adults and 2) How can people avoid job or helping burnout. They talk about the specifics of...

The Australian professional trombonist shares about the mental, emotional and logistical rigors of making a living as a classical musician and some insights into what drove him (and his peers) to such obsessive lengths. We get a peek behind the...

Rhonda says "It took me 20 years to get thru that day" as she opens up about the event that changed her life forever when she was 14 years old. She talks about how it changed her view of God, herself and the world around her, sending her on a...

Dr. Feinblatt shares her experience as a therapist in working with co-dependent clients; how is co-dependency defined, what are some characteristics and how can it be treated or managed? She also shares about the importance of codependents learning...

Rarely do we talk about the spouse of someone battling a serious mental illness. Mark and Giulia had never heard of Bipolar I with psychosis until she broke from reality well into their marriage. Taped in front of an audience in Oakland, they bare...

Paul's support group friend has led an astoundingly painful life especially in regard to his mother (schizophrenia, depression), father (workaholic, hoarder), and sister (drug addict). He describes his descent into drugs (crack), emotionally damaged...

The comedian/storyteller (The Moth) shares about her whirlwind 86 day romance that led to a Vegas wedding to a man who soon turned into a man she didn't recognize, leaving her in fear for her life. Jenna talks about her experience escaping from...

The comedic writer/performer and mental health advocate who started www.projecturok.org shares about the tremendous support she received from her family when depression anxiety and OCD had her close to suicide by age 10, and even more despondent from...

It wasn't until she began to literally pull chunks of her hair out she knew she might be battling something out of her control; postpartum depression. She talks about her battles with cyclical depression starting at an early age, being an only child...

How does a family deal with its secrets? The PhD opens up about the inter-generational rage brewing beneath the surface of her extended family and the difficulty in trying to cope when favorites are played, a mother feels jealous of her daughter,...

Laura J. shares about contracting herpes by being date-raped and how she has navigated managing it logistically, sexually and emotionally with partners, including her husband. She was raised in an emotionally cold home by a psychiatrist father and...

Paul's fellow support group friend shares about the huge role fantasy has played in her struggle to accept life; especially her love addiction. She talks about being unable to watch lesbian films in moderation (she is a lesbian) and how the CPTSD from..

The co-host of YouTube's Pauly & Monks show shares about feeling unlovable, not being a good enough partner, trying to always "fix" other people, having to be an adult in his family at nine, learning to equate money with love and being rejected by...

The Moth Grand Slam winner, standup and podcaster (Hopefully We Don't Break Up) shares about being raised by Italian immigrant parents who worried a lot and her "high school brain" that still worries about being left out or gossiped about. Follow...

35 year-old barista (and listener) Charlynn Schmiedt shares about having misophonia which is a "fight or flight" physical response to certain everyday sounds, such as gum chewing, throat clearing etc. and the complications and misunderstanding that...

The podcaster (RISK!) and sketch actor (The State) talks about learning to "own his weirdness". From being a gay kid in a conservative town to being the black sheep in The State he has battled the paralysis and fear of not being perfect or even...

The anxious only child of a drunk/rager mom and a passive dad shares about her family's combination of material wealth and emotional ignorance/poverty. She talks about her fear of "just being" instead of always "doing", including triathlons & rock...

The 40 year-old public administrator talks about "losing her humanity" being assigned to work on a criminal defense unit on behalf of sexually violent predators and the anxiety, panic and breakdowns that followed. She also talks about her...

The writer and director of Inside Amy Schumer, co-creator of Chapelle's Show and standup comic (3 Mics coming soon on Netflix) talks about being one of ten kids raised by a violent alcoholic father and his struggles today with trusting his feelings...

The 30 year-old freelance journalist and Pilates teacher doesn't have anything dramatic to point to in her life, yet she has struggled to find her voice in life with bad relationships, eating disorders, depression, body dysmorphia, and intense fears...

At 16 he was playing drums at CBGB and Max's Kansas City as the punk scene exploded. After destroying his career (Pianosaurus, King Missile) he got sober. The PsyD & MFT explains his extensive work with treating trauma victims (especially those...

The 31 year-old ex-model (Vogue, Vanity Fair) discusses surviving incest by her mother (who was also an alcoholic with BiPolar and DID aka Multiple Personality Disorder) and a lifetime of battling eating disorders (binging, bulimia, anorexia),...

Fenton Bailey and Randy Barbato have produced and/or directed some of Paul's favorite documentaries, including Mapplethorpe: Look At The Pictures, 101 Rent Boys and Monica in Black & White. They sit down with Paul to talk about their newest film,...

The 19 year-old college sophomore opens with a letter she wrote to her 16 year-old self who was so tired of the years of depression, anxiety self-hate, bullying, co-dependence, perfectionism, Crohn's Disease and feeling like a burden that she was on...

The 25 year-old professional basketball player opens up to a live audience about mental health issues not only in his life (OCD, panic attacks and anxiety) but societally, especially in the NBA where he played, and in the relationships between POC and..

Author/life-coach April Adams clarifies what an "energy healer" actually does despite it sounding like new-age b.s. She talks about techniques she has used to deal with her childhood trauma and heal others. She opens up about her...

The 34 year-old British writer/comedian/performer shares about the pain of her parents' nasty divorce when she was a kid, especially her father using her as a pawn and poisoning her mind about her mother. She also shares about her depression and only...

The actor/comedian (@Midnight) opens up about his recent suicide attempt, psych ward stay and how it is motivating him to seek help and try to be a better husband, father and friend. He shares about trying to break the cycle of bad...

The actor/improvisor (Horrible Bosses, American Horror Story) shares about learning to manager her Borderline Personality Disorder, and fears of abandonment or not being enough. She also shares about her weight struggles , depression, suicidal...

Only hugged once in her life by her mother, 25 year-old Yohana is the daughter of conservative East African war refugees from Ethiopia & Eritrea. All her life she has buried her rage by wearing the "good girl" mask to try to placate her...

The 31 year-old writer discusses feminism, sexual violence and misogyny in the context of partisan politics, and her personal life. She shares about the complexities of marrying a Muslim, growing up being told "you're too sensitive", avoiding her...

Jeff is Paul's friend of 28 years and the son of former guest and Holocaust survivor Kristine Keese. He shares about her recent passing, their deep but complicated relationship, how he made peace with her being "a terrible mom but a great friend"...

The writer/improviser shares about the mental/emotional breakdown her freshman year of college at NYU that left her living in her car and squatting in empty buildings in New York City. She looks back on her childhood and the familial love that...

The 33 year-old listener was the woman who comforted Murray Valeriano during our live episode last week. From a blended family with every kind of abuse imaginable, including her church elder step-grandfather who molested her, her descent into...

The comedian/writer/podcaster had never talked much about losing his virginity at 15 to a 32 year-old tutor. Tonight that changed and so did his view of the event and aftermath. He also opens up about being a preacher's kid (who wasn't...

The producer/host of WNYC's Snap Judgment shares about being raised in a fundamentalist Christian cult, strategies he's used to survive racism, what he learned by visiting Japan as a college student, his struggles with bipolar and his family's history..

You probably know her as the little girl from Matilda or Mrs. Doubtfire but you probably don't know that's around the time she lost her mom, developed OCD, anxiety, depression and panic attacks and that today she is an advocate for mental health....

The comedian and actress talks her anxiety and depression, being raised in an incredibly anxious household, being bullied throughout childhood for her height (she was six feet tall in 8th grade), and raising two boys in a same sex marriage. This...

"My coach raped me over 200 times". The truth that Theo almost died trying to keep to himself. Only when he hit bottom with drugs, sex and gambling could he summon the courage to face what had happened when he was a rising 14 year-old phenom. He talks..

Sarah shares about her mother's battles with Borderline Personality Disorder, her relationship with such a "beautifully disastrously complicated" woman, Sarah's own battles with bulimia, anxiety, and co-dependency and the role exercise has played in...

You hear the phrase "love yourself" a lot. But how do we get there? Maddy's story is a great example. She was molested by a relative (and church leader) but didn't feel safe enough to speak up about it for years. Then she got help...

The reality TV producer (Somebody's Gotta Do It) opens up about his depression, social anxiety, history of unrequited love obsessions - especially as a kid, getting sober from prescription opiates and smoking speed thru a broken light bulb! This...

28 year-old Cynthia Pena ACSW opens up about her life, experiencing skin tone prejudice within the Hispanic community, being the "good child" who gets forgotten, anxiety, triggers, working in an overloaded county system helping children with severe or..

Paul's support group friend and writer talks about weighing 95 lbs at 5 years-old, being in foster homes and psych wards, surviving incest, learning self-love and dealing with addictions to food and abusive men. This episode is sponsored by Blue...

The 43 year old teacher and recovering alcoholic talks about being sexualized as a child by her father, having to cut contact with her controlling mother, and trying to heal while dealing with anxiety, panic attacks and PTSD. Get info on Paul's...

The podcaster (Too Beautiful To Live), radio host (Live Wire Radio) and tv host (CBS Morning News) talks about his outbursts of anger that get physical, always feeling uncomfortable in his skin and being hyper vigilant to avoid criticism. This episode..

The author (Lesbian Love Addiction: Understanding the Urge to Merge and How to Heal When Things Go Wrong) and therapist talks about love addiction especially in the lesbian community, what coming out what like for her, myths about lesbians and what...

The French Canadian biologist sits down with Paul and talks about experiencing covert incest by her mother who she believes also had Borderline Personality Disorder, and her complex relationship with her safer but extremely codependent father....

Zachary shares his story while his wife Sarah sits in. He talks about losing his mother (actress Diana Hyland) to cancer when he was 3, being raised by an abusive father, learning to numb himself with sex and after bottoming out, finding help....

Part I of Sarah and Zachary sharing their stories and how they navigate healing while being married. Sarah shares her story which includes sexual abuse, codependency, perfectionism, anxiety & a stay in a psych ward. This episode is sponsored...

MFT Intern Elie El Habr works with at-risk youth in South Central Los Angeles and shares about his successes and failures in trying to reach kids who either want help or are court mandated, as he tries to keep them from going into juvenile hall or...

The 32 year-old shares about breaking free from her mother (and their religion Christian Science) after years of her using scripture as a weapon to justify her neglectful, unempathetic and narcissistic parenting. She also shares about her...

Paul's support group friend shares about being raised in a Catholic Italian-American family where attention was hard to get, how her mother's death helped her to grow and her love addiction to men and sugar. To read the article about mental health in...

The 29 year-old Vietnamese-Australian shares about being raised
by his refugee, mentally-disabled (OCD & PTSD) single mother,
experiencing racism, living in inner city poverty (Melbourne) and
trying to be "Vietnamese enough" for the Vietnamese...

22 year-old Melanie R. shares about living with DID (Dissociative Identity Disorder which used to be called Multiple Personality Disorder), being bullied, having a perpetrator who is female, integrating her "alters" and Sensory Integration...

Melissa reads excerpts from her book So Sad Today, probes her turn ons, food issues, stint with polyamory, panic attacks, sexting and depression.
This episode is sponsored by the meditation app Calm. Visit...

For many years the ex-highway patrolman's beat was the Golden Gate Bridge. He shares about the encounters he had with people who wanted to jump and how he learned to get some of them to open up and change their minds. He also shares about his PTSD,...

The podcaster (Sex Nerd Sandra) shares some of her struggles (low self-esteem, depression, perfectionism) and shares about sex topics like: swinging, orgies, role play, polyamory and giving good blow jobs.
This episode is sponsored by SquareSpace....

The 32 year-old postal employee shares about growing up with an alcoholic mom and stoner dad, her struggles with perfectionism, anxiety, co-dependency and fear of the unknown, and how altruism has helped her find peace and gratitude.
This episode is...

The 40 year-old writer/comedian (Chelsea Lately) and podcaster (Pop Rocket) talks about growing up gay in a small town, losing his father a few weeks ago and trying to deal with a mother who can't accept him for who he is.
Follow Guy on Twitter...

The writer/performer (The Minor Accomplishments of Jackie Woodman, Lucky Louie, Will & Grace) opens up about being the product of a secret affair in a small town and being raised by a single mom with no boundaries.
Visit...

The 36 year-old African American tech exec (Reddit) shares about being one of the first victims of online predators in 1995 when she was 14. She shares about her PTSD, anxiety, depression, anger, weight and difficulty trusting men...

The 25 year veteran shares about sex crime myths, psychopathy, the predator personality and how society can better protect itself, especially how parents can help their children. This episode is sponsored by www.goodtherapy.org

The 23 year-old shares about hitting an emotional bottom in college after a childhood/adolescence that included cutting, disordered eating, depression and sexual trauma. She shares how therapy and running have helped her make peace with her past...

The 38 year-old jeweler and support group friend of Paul's opens up about being raised by an addict father in a hyper-sexual environment and his own battles with crack, heroin, alcohol and co-dependency.

Therapist Intern Erin Fox Bishop opens up about her struggles (adolescent and postpartum depression, co-dependence, suicidal ideation), and the therapist who inspired her to become one.
Follow Erin on Twitter @ErinNewHabits or visit the website...

The 62 year-old opens up about living with Bipolar I (with psychotic episodes and rapid cycling), battling alcoholism, being in abusive relationships, being married 5 times, having a son with Schizo-Affective Disorder and getting support from her...

The author (Electroboy: A Memoir of Mania) and divorced father shares about his tumultuous life in the grips of manic episodes, including art fraud, sex work and prison as well as receiving ECT (electroconvulsive therapy or shock treatment)
Follow...

The licensed psychologist and author (Running on Empty) talks about the effects of childhood emotional neglect and how parents can be more attuned to their child's needs. This is a particularly good episode for people who struggle but feel guilty...

The Pushcart Prize-winning writer (Permanent Midnight, I Fatty) shares about the loss of his father to suicide, his mother's belittling of his manhood, his recovery from heroin addiction and always feeling like an ashamed outsider.
This episode is...

The mother of two talks about living with Borderline Personality Disorder, her incredibly abusive father and her life in Silicon Valley doing PR for Apple, Twitter, Google, Star Wars and others. Lynn hosts the podcast TechCares.

The 33 year-old MD opens up about his anxiety, depression, perfectionism, codependency, and his and his father's alcohol struggles. He also shares about the joy and fulfillment in doing volunteer medical work in developing countries.

Paul's friend, former Dinner and a Movie co-host (and former podcast guest) Lisa Arch asks Paul about his life, his struggles, the podcast and questions posed by listeners, who have been requesting an episode where all of Paul's b******t can reside in..

The 28 year-old Syrian opens up about always being the minority wherever she lives (She was born in Syria, grew up in Brazil and now lives in the US), recovering from sexual abuse, battling depression and anxiety and how getting help has saved her life.

The 27 year-old Colombian native shares about his recent hospitalization for Bipolar I psychosis. His girlfriend Rama (next week's guest) sits in to share what it was like for her, trying to support him.
This episode is sponsored by SquareSpace....

Therapist Dr Zucker shares the harrowing emotional, mental and physical details of her late-term (16th week) miscarriage; how to support a friend or loved one who experiences pregnancy loss, and of course she and Paul talk about his mom.

The 23 year-old Oklahoman shares about his depression, cutting, feelings of inadequacy, finding a voice and identify through comedy (Keith & The Girl podcast), feeling some shame for wanting to be famous and the slow process of accepting his...

The writer/performer/wife/mother shares about her OCD, anxiety, panic attacks, intrusive thoughts and insomnia. She also talks about the surprising gifts that came from the painful loss of her mother and how she is using basketball to embrace...

Sold by her mother to a pedophile ring led by powerful politicians and aristocrats in her native Belgium, Anneke's story is about more than just survival. She talks about the ways her PTSD affects her life but also about the empathy she learned...

The USC professor of law, psychiatry and psychology (in addition to a PhD in Psychoanalysis) talks about her history of schizophrenia, her multiple hospitalizations and how she has learned to manage it. They also talk about mental health and the...

The comedian, writer (Rodeo in Joliet and Saturday Night Live) and voice actor opens up about his ongoing battles with cancer, how being told 20 years ago that he had "three months to live" changed his life and how difficult he finds it to ask for help.

The registered dietitian shares about the huge importance that was placed on food growing up in her family, how she used it to soothe instead of finding a healthy way to express her emotions and how it morphed into an eating disorder.

The Licensed Family and Marriage Therapist opens up about the verbal abuse he endured as a kid from his father who pushed him to excel in baseball, and how therapy not only helped him cope but made him realize he wanted to be a therapist.

The 26 year-old adoptee (from Paraguay) shares about growing up with an emotionally disturbed sibling and single mom, experiencing racism at her all-white school, and turning to porn and escorting to pay the bills while pursuing her dream of...

JoAnn shares about her path to recovery after being victimized by serial rapist Jeffrey Marsalis (dubbed the Match.com rapist). She sheds light on how she went from her lowest low to participating in the judicial process and eventually speaking...

The first pupil from her inner-city high school to attend Cambridge, the 42 year-old journalist/author shares about the poverty, violence and dysfunction that defined her childhood in West Belfast, Northern Ireland.

The 28 year-old talks about being raised in the Church of Scientology by a narcissistic father and passive mother. He details the abuse inflicted by their "Sea Org" starting when he was 13, how he reconciled their homophobia with his being gay...

The writer and graphic artist (and karaoke DJ) talks with Paul about her parents gambling and shopping addictions, being bullied, becoming violent in her 20s and eventually finding therapy and support groups for her codependency.

The writer/performer opens up about being drugged and raped and the pressure she has been putting on the San Francisco police department to process the thousands of warehoused rape kits whose DNA could help catch the predators who remain unapprehended.

The 54 year-old shares about her battles with fibromyalgia, her physically abusive mother, how her illness affects her relationships, her anxieties and how expressing her emotions helped ease the intensity of her physical pain.

The author/podcaster opens up about her sexually inappropriate narcissistic father, getting sober from her cocaine addiction, fear of intimacy and vacillating between thinking that she's "the s**t" or a piece of it.

A survivor of childhood sexual abuse, Matty could no longer bear the silence he saw around him, so he started Road to Change and walked 10,000 miles across Europe to raise awareness and in the process helped change laws in several countries.

The 24 year-old shares about identifying as asexual and gender-fluid as well as the hurdle of coming to terms with a childhood that wasn't overtly abusive, just void of connection. They also talk about Kelly's OCD, anxiety, depression and love...

The writer/ex-rapper/entrepreneur/podcaster talks about living with Obsessive Thoughts Disorder, being molested by a 19 year-old female when he was 13 and the ways his disorder interpreted the trauma until he saw it as such.

The 30 year-old writer talks about being parentless at 3 and the complex relationship with her mentally disabled sister whom she now has guardianship of. She and Paul bond over suicidal thoughts, isolating and much much more!

The 25 year-old discusses his Generalized Anxiety Disorder, social awkwardness, difficulty making eye-contact, compulsive overeating, abusive ex-wife and the possibility of being on the autism spectrum.

The 57 year-old incest survivor talks about growing up in a family "where being born female was considered a moral failure". She also talks about her struggles with repressed memories and possible DID (Dissociative Identify Disorder)

The comedian/dancer/actor shares about her mother's descent into mental illness (schizophrenia), the abuse she suffered at her hands, the year she spent in the foster care system and the strength she feels it has given her.

The comic book artist and father talks about the role superheroes have played in helping his imagination and creativity heal the trauma he experienced as a child, and trying to break the cycle of abandonment his father never could.

The 28 year-old writer shares about being unemployed and an only child, her fear of abandonment, being born with club feet, body and sexuality shame and the depression that often makes everything feel like an effort.

The 40 year-old shares about her traumatic upbringing (incest, religious extremism, abandonment) and the ways her body and mind learned to cope; hallucinating, going numb and following strangers and elaborately envisioning how to kill them and get...

The Hispanic, 31 year-old PhD shares about the downside of raising herself up by her bootstraps; growing up knowing she couldn't depend on her passive mother or gambler father, and now finding her emotional development lacking, especially in areas of...

The 37 year-old Canadian comic discusses his two psychiatric hospitalizations, his Bipolar II (with rapid cycling), how sports helped him channel his anger about his abusive dad and what he does to stay in balance today.

Paul's 41 year-old friend talks (and laughs) about his arrested emotional development and struggle to be an adult after a childhood where he often had to parent his parents because of their addictions, mental illnesses (including hospitalizations and...

The therapist intern opens up about the rarely-discussed trauma of miscarriage, the lack of traditional grief support in our culture, and the surprising results she got from seeking an alternative healing therapy (a full spectrum doula) after her...

The 24 year-old first generation Mexican-American is currently unable to stop her anorexia, bulimia or blackout drinking. She shares what her struggle is like and about the abusive ex-boyfriend whose chaos and trauma-bonding helped distract her...

The former NHL goalie opens up about his difficult childhood and the OCD that helped him professionally but ultimately almost ended his life. He shares about his anxiety, depression, alcoholism, suicide attempt and the PTSD from a skate to the...

"No man ever pleased me like cocaine did." The 60 year-old shares about the drug that helped her with her ADD, feel skinnier, prettier and more powerful especially when she began dealing it by the kilo. She also opens up about her stint in...

Born with achondroplasia dwarfism to emotionally unavailable Taiwanese immigrant parents, Sam shares about being a "litte person" and the ways support groups have helped her navigate dealing with love addiction, sex addiction and co-dependency.

The actor/writer opens up about his blue collar New Jersey upbringing, and his battles with anger, sadness, self-sabotage, paranoia, addiction, depression and the unorthodox nurse practitioner who has helped him.

What happens when the Homecoming Queen takes off her popularity mask and deals with the pain of her co-dependent mom and the suicide of her gay father? One of the most compassionate and truth-seeking guests we've ever had.

The comedian and author shares about growing up with Dyslexia, OCD, being held back in grade school, his coming out of the closet in his 40s and the politics of language especially in regards to sexism.

The clinical psychologist shares her insight and experience in working with The Ruby Project, helping girls who have been sexually abused and/or involved in sex trafficking heal though group workshops and artistic expression.

The meditation teacher, standup comedian and writer (Samantha Who?) talks about her struggles with alcohol, food, weight, low self-esteem, relationships and what she gets from support groups and meditation. Recorded live @ LApodfest.

The breast cancer survivor opens up about her lifelong hypochondria, OCD and anxiety. She talks about the emotional toll of infertility, having a miscarriage and the ensuing depression as well as her double mastectomy, having had a hysterectomy...

The 43 year-old comedy writer opens up about his idyllic childhood, and a couple of traumatic events he believes contribute to his isolating and fighting the demons of depression while being single, unemployed and living alone.

The first generation Indian-American comedian opens up about her low self-esteem, perfectionism, depression, anxiety, eating disorder, the trap of becoming the "good child" and the constant struggle to not compare herself to others.

The pansexual Iraqi war veteran talks about his plans to come out to his homophobic family, growing up with a mother who picked terrible men, his deadbeat dad and meeting a half-brother & doing a joint road trip to confront the father that...

The comedian/burlesque dancer talks about the power, pitfalls and rush of performing with and without her clothes on, including being a sex worker at a "jack shack" to make ends meet. She opens up about her low self-esteem, struggles with her...

The former Second City improviser turned drug & alcohol counselor talks about his mother's suicide when he was 12, coming out at 16 (in 1981), getting physically sober but being emotionally toxic and being fired from the prestigious improv company...

The photographer and activist talks about her bookwormish childhood, coming out in high school, the abusive relationship she couldn't bear to leave and her project which documents the stories of suicide attempt survivors (she is one) Live Through This.

Is Chronic Fatigue Syndrome (Fibromyalgia, ME, etc) a purely physical ailment or is there also an emotional component related to trauma. Pamela shares about being an incest survivor as well as the challenges of living with CFS and being a...

Recently diagnosed with BiPolar II, the actor and director of Jason Nash is Married talks about his fear of being just like his dad, his inability to fully enjoy what others seem to be able to easily enjoy, including being married and a stay...

The writer/performer shares about being raised by a violent and mentally unstable mother who refused to take meds, often leading to 911 calls and police. She also talks about her own depression, anxiety, perfectionism and relationship struggles.

The actor/singer and fiance of past guest Chemda talks about being a trans male (male but born into a female body) and despite his religious upbringing (his father is a minister) coming to embrace being transgender.

At 40, Jilll took up competitive boxing to work through the childhood PTSD caused by her mother's physical abuse. She shares about living with depression, aiding other female fighters and making her documentary Fight Like a Girl.

The 26 year-old law student talks about his struggles with addiction especially bulimia, assuming the role of caretaker for his alcoholic parents when he was a child, a jarring move to a racially intolerant "Christian" city, and the peace he has today.

The performer/writer/director best known for her popular YouTube channel opens up about growing up with a Japanese father and Filipino mother where mistakes were not tolerated. She also shares about her sister's suicide, lying, drugs &...

The 25 year-old Taiwanese American shares about his co-dependency, painful breakups and perfectionism as well as the irony that as a trained therapist he knows he should establish boundaries with his mother but cannot bring himself to do so.

The 36 year-old mother shares about the middle-class version of Cops that was her childhood, her Borderline Personality Disorder, suicide attempts and the drinking problem she can't bring herself to confront despite its effect on her children &...

The Canadian listener talks about the masks she feels she had to wear to deal with childhood sadness, being raped at 16, and experiencing postpartum depression. She talks about the support groups & the health care system that saved her life.

His childhood was a flurry of moving all over Europe and South America, his parents treated him like "Good Cop Bad Cop" and he has no idea why he felt like a "little pervert" as a kid. They talk about manipulation, addiction, mania & a lot more.

The mother, wife and podcaster(For Crying Out Loud) talks about being pushed to be a child actor, the psychosis that mental illness brought upon her brother and mother, abusing Vicodin in an attempt to deal with postpartum depression and living with...

The writer/director (Fridays, Curb Your Enthusiasm) shares about being sexually shamed, his fear of people and the drug and alcohol battles that took the great career he had been given at 20 and burned it to the ground, leaving him homeless.

The standup/actress shares about being the only child of parents who fled Communist Hungary, and after their divorce absorbing the brunt of her mothers mental illness (Borderline Personality Disorder). She shares about the emotional scars and...

The 29 year-old shares about the shame of having intrusive thoughts imagining sex with children; getting blackout drunk to the point of violence and making peace with coming out as a lesbian after years of not understanding why she disliked sex with men

The 40 year-old corporate recruiter shares about growing up with a sick mother (ALS) whose needs overshadowed hers, losing both her parents in her teens, using food for comfort, surviving an abusive marriage, depression, support groups, meds &...

After Natasha's mother died she discovered her diaries. What she read was horrifying to the average person but had the opposite effect on her. She shares about her mother's apparent Borderline Personality Disorder and how it has affected her.

The mother and wife of a combat medic talks about her battles with intimacy, anxiety, drug abuse and the family that turned a blind eye to her pedophile grandfather. She also talks about how being raped at 19 affected her sexuality.

Listener Joy opens up to Paul about raising a child with mental illness, especially her teenage daughter's Reactive Attachment Disorder, depression, the social stigma, the healthcare system and how to deal with it.

Paul reads an email, two surveys then talks with author Guy Winch (PhD in clinical psychology) about practical tips to deal with rumination. Guy is the author of the book Emotional First Aid. This is the first of six mini-episodes with...

The writer/model/actress talks about being raised by dis-interested parents, her battles with depression and the feeling that if she doesn't have a man in her life she feels "worthless". Melissa is currently a writer for www.XOJane.com

At four years-old he told his mom he wanted to be a lady when he grows up. He shares about the violence inflicted by his complex father and classmates. He talks about managing his PTSD, insomnia, Bipolar II, night terrors and being a rape...

The listener discusses hearing voices, dealing with Borderline Personality disorder and/or Bipolar II as well as the abusive "relationship" she had with a 22 year-old when she was 12 and how she began self-harming then. The surveys are pretty dark.

The 46 year-old comedian talks about the frustration and shame of battling ADD and depression while trying to be a good husband and father. He and Paul talk about how to deal with anger when feeling overwhelmed and the bright side of living with...

The PhD (clinical psychology) shares about working with at-risk youth particularly in the LGBT population and in a Psychiatric Evaluation team, responding to mental health emergencies. She also talks about the addictive rush of working in crisis.

The handyman/comedian opens up about growing up with a seriously ill single mother (Addison's disease) and alcoholic father. He recounts the breakup with a girl, the depression that wound up getting him committed to a mental facility against his...

The list of major health issues she dealt with in childhood including brain and spine surgeries pale in comparison to the complicated relationship with her father; an alcoholic with no boundaries. Paul and Lindsay discuss the parent who is...

The standup comedian (Comedy Central, Late Late Show w/Craig Ferguson) and podcaster (The Crabfeast) shares about the hatred he endured from his mother and the love from his father and other relatives that saved him.

The writer (Roseanne) and standup (Tonight Show, Late Late Show w/Craig Ferguson) opens up about the controlling environment she was raised in, her professional anxieties especially about her age (58) and her decades long battle with anorexia.

Although the writer/listener grew up in Hawaii, his childhood was far from paradise; enduring a cornucopia of PTSD, leaving him wondering what is real and what isn't. He also shares his obsession with cults and and the time he joined one to...

Amelia discusses her "nuclear" PMS (called PMDD), her first pregnancy and the pressures she felt for everything to be perfect and the crushing Postpartum Depression that followed. She also talks about the childhood traumas that might be linked...

The podcaster (Keith and the Girl) was raised in NY but born in Israel to a mother of Iraqi heritage and an Iranian father, both of whom had traditional expectations for their daughter, none of which included her being engaged to a female-bodied man.

Born in Montreal to a WWII widow, the clinical and forensic psychologist talks about the sexual abuse he experienced as a boy, the stigma and confusion adult male survivors grapple with and ultimately how he healed. Episode is sponsored by...

Raised by parents who talked about God a lot, the 29 year-old opens up about the hypocrisy he saw in a mom who couldn't parent him and a trucker dad who was either disappearing for months or dealing meth in their small Wyoming town.

The actress (Prairie Home Companion, Big Sky) was raised by successful but emotionally closed-off parents, and was emotionally volatile as a child. Recently diagnosed with Bipolar II, she discusses the suicide attempts, paralyzing depression,...

The comedian/actor/writer (Kids in the Hall, Larry Sanders, Hannibal) opens up about his childhood in Brampton Ontario, coming to terms with his sexuality and the bullying that eroded his self-esteem. He also shares about a traumatic and violent...

Borderline Personality Disorder is often misunderstood. The blogger, author, performer and mom explains what it's like to live with, how to manage it and when it's most challenging. She also shares about her emotionally volatile childhood...

The 28 year-old listener opens up about his familiy's history of avoiding emotions, his cries for help, struggling to live on $8/hour, his cutting and self-abuse and his shame over his paraphilia (adult baby) fetish.

Born to a drug-addict teenage mom, Julie was given up for adoption and raised by a stoic military dad and Fundamentalist mom whose obession with demons comes close to resembling the mother from "Carrie". There much more to her story including...

Paul's friend shares about being committed to a psych hospital at 17 over a breakup, discovering drugs (crack) and how to hustle money to feed his habit. Hitting bottom in the desert and the dog that might have saved his life.

The actress/writer/standup/podcaster/tv host joins Paul at LAPodfest in front of a live audience and discusses her outcast status as a child, where her drive comes from, growing to understand her father and appreciate the challenges of her marriage.

She was raised by a father with Schizo-Affective Disorder who would often break from reality. By her twenties she was battling the same disorder along with bulimia, anorexia and cutting. Hospitalized over 80 times, she shares about coming...

He is still physically female but has always identified as a male. He talks about what it means to be genderfluid or genderqueer as well as pansexual and the diffiult road in discovering who he is and expressing that around others, especially...

Raised by attentive, loving parents she neverlheless grew up with a pervasive feeling of emptiness that she sought to soothe through relationships with men. In her words she, "Burnt her life to the ground", but used the experience and pain to grow.

The 22 year-old opens up about the guilt and anxiety of growing up feeling like it was his duty to keep his mother out of her depression, even though she was emotionally incestuous with him, how he finally rebelled, and the toll it has taken.

The standup comedian (Late Night with Craig Ferguson) opens up about her conservative Catholic upbringing and coming to terms with being lesbian. She and Paul talk about bad porn, being turned on by things we wouldn't want in real life and the...

The 3rd generation Japanese-American psychologist shares his experience and observations counseling sexual predators (rapists and child molesters) at Coalinga, a lockdown mental hospital in central California and how he used Buddhism to help him cope.

Two sons of Holocaust survivors, Michael Rozbruch and Amir Tiles sit down with psychotherapist Joel Schwartz whose grandparents are also survivors and they discuss the ripples of PTSD still felt today within the families, caused by the trauma....

The therapist who is also in recovery helps Paul and some listeners (via surveys) navigate their discomfort and confusion about their current issues. They discuss the cliched but effective tools of self-parenting and inner-child work, as well...

A father/brother figure to Paul, the high-school teacher reflects on his Mexican heritage, violent upbringing, tour in Vietnam, stints as a bouncer at a Hell's Angels bar, and a Club Med guide, his getting "struck sober" and how he has evolved to...

The actor/comedian (Conan, Jimmy Fallon, Comedy Central) talks about his struggle to feel "authentically black" without betraying who he is, the state of comedy in the black community, honing his artistic voice, and his turbulent childhood especially...

The standup comedian (Comedy Central Presents, Chapelle's Show, Best Week Ever, Countdown with Keith Olberman) opens up about the tragedy and parental mental illness that shaped his childhood and still affects him today as well as his struggle to...

Her childhood marked with social stress, being bullied, aggressiveness and severe digestive issues (including Barrett's Esophagus a condition involving acid reflux usually only found in adults) Louise was finally diagnosed with Aspergers Syndrome,...

Raised by a Baptist preacher who frequently got run out of town and raped by his older sister starting when he was 4, "Tom" has had a lot to work through. A great episode about working through trauma especially in families that can't communicate.

The Intervential Pain Specialist has been Paul's best friend since 1982. They recount the evolotuion of their relationship, especially both dealing with the effects their father's alcoholism had on their families. Mike also talks about the...

Listener Meghan P. returns to talk about being diagnosed with "Psychotic Disorder Not Otherwise Specified" and the hospitalization that resulted from going off of her meds in anticipation of losing her health insurance. She discusses the...

The writer and actress (Hey Ash, Whatcha' Playin?) and VO artist (Tiny Tina of Borderlands 2) opens up about the recent accidental overdose death of her boyfriend and the struggle to put her life back together. They also talk about the danger of...

Michael opens up about his teenage struggle to avoid dealing with his chaotic and abusive childhood by being extremely regimented, resulting in an eating disorder, punching himself, compulsive exercising and eventually having a nervous breakdown....

The actress (Saving Face, NCIS, Lakeview Terrace) and blogger (The Actor's Diet) opens up about processing the complex emotions of losing her father, food issues, and forgiving her abusers. Paul opens the show with an extended update on current...

What is it like to be the government agent that has to physically investigate allegations of abuse or neglect and sometimes even remove children from a home? "Ray", a 3rd generation social worker opens up about his passion and struggles working...

The actress (Mr. Show) and writer (The Ellen DeGeneres Show) shares about struggling to fit in, body shame, her alcoholism, her mother's Alzheimers, learning to accept her body and become vulnerable and her experiences in therapy. Recorded...

The podcaster (Walking the Room), author (He's Just Not That Into You) and guitarist (The Reigning Monarchs) returns to discuss the mania, depression and paranoia that left him considering suicide in a Montreal hotel room. They also discuss the...

Claire shares about her bullied upbringing outside London with a neurotic mom and a mysterious, stoic dad prone to explosive fits of rage and how escaping into fantasy worlds, especially books, became her way of coping.

The writer (The Ellen DeGeneres Show, Lucky Louie) comedian (Comedy Central, The Howard Stern Show) and podcaster (Fitzdog Radio) opens up about his tumultuous relationship with his late father, his temper, his body shame, ADHD and alcohol.

The writer (Agorafabulous!, XOJane.com, Vice.com) and performer (Comedy Central, MTV) talks about a popular friend's suicide in high school that informed much of her later life, her families history of depression and anxiety and her Agoraphobia....

The former Green Beret talks about his childhood in Texas, the loss of his adoptive mother, his tours in Afghanistan, Iraq and Africa, the injury that resulted in his getting a Purple Heart and living with PTSD. Robert is a spokesperson for USA...

The singer/songwriter guitarist talks to Paul about being a female guitarist in a male-dominated industry, her negative self-talk, fear of failure, workaholism, and why she stayed with a past boyfriend whose actions betrayed and disgusted her.

The siblings discuss growing up in an affluent but emotionally witholding household, and how their struggles with depression and her eating disorder ultimately brought them closer together. They talk about the difficulty of connecting with an...

The podcaster (Indoor Kids) and former licensed therapist opens up about her battle with Adult Onset Still's Disease, her mentally-ill grandmother, rebelling as an adolescent, being a woman in the South, working with schizophrenic patients, and...

Paul's friend opens up about being adopted by a physically and sexually abusive paranoid schizophrenic mother, being a child actor and almost dying from AIDS. They talk about spirituality, Peter's Christianity, and the importance of surrender.

The actor (The Hangover, The Hangover 2) and standup comedian (Comedy Central Presents, Chelsea Lately, TMZ) talks about his very public manic episode in 2011, the blurry line between his onstage persona and his real life demons and how he is learned...

Paul's friend opens about her chaotic childhood, her abandonment issues, and the struggling to find words to categorize the sex she wanted and got at 12, from a 27 year-old man. She also talk about the self-doubt of giving up her fledgling...

The actor (The Sopranos), standup and podcaster (The Self-Help Comedy Hour) talks with Paul about his lifelong battle with anxiety and low self-esteem and the importance of welcoming fear instead of fighting it.

"Lillith" (not her real name) opens up to Paul about why she chooses to moonlight as an escort/prostitute, even though her day job pays the bills. She talks about living with a rapid cycling form of BiPolar type I, childhood sexual trauma, how...

The Canadian standup (Tonight Show w/Jay Leno, Just For Laughs) and author ("So Recently Ancient", and "Ventriloquism for Dummies: Life as a Comedian") opens up to Paul about his lifelong struggle to win his father's approval and the resulting anger...

Paul talks with Andy, a listener and California policeman who opens up about the "collective PTSD" that police officers frequently accumulate over years of service. They also talk about the tools he has to use when dealing with haunting...

The NY Times Bestselling author of "S****y Mom", tv writer (Conan), standup and sinlge Mom talks to Paul about the painful event that derailed her swimming aspirations and defined much of her late teens and twenties, before she eventually sought help.

Paul's friend opens up about being kidnapped by a motorcycle gang at 13, his success as a South Beach nightclub owner, the effect it had on his ego, the "animal" he says he became and the cocaine and heroin addiction that brought him to his knees.

The Singer/Songwriter opens up about her lifetime battles with body image, weight and food, as well as the complicated and overwhelming experience of being a part of the Twilight franchise (she wrote and performed the song "Satellite Heart" on the...

Standup comedian, writer and actor Fred Stoller opens up about his childhood with a sensitive withdrawn father and a fear-filled overbearing mother who he describes as a "Rainman Savant of bad news stories". He and Paul talk about the...

Listener Katie Yeargain Palacio was literally a red-headed stepchild. Though her blended family was large (7 kids), her stepfather was not Mr. Brady. He was, in her words Machiavelli. Attacked by a stranger at 15, something in her...

Some find actor/comedian/filmmaker Ted Lyde's honesty about being a parent refreshing, some find it off-putting. Ted talks about the sacrafices and compromise as a father and husband, that lead him to state, "I don't recommend it and I...

How do each of us cope with trauma? Brenda's story is remarkable for many reasons. She is a former Div 1 softball player and mother of two who endured a day most people only experience in their nightmares. She shares how she got...

The author (The Boy Who Couldn't Sleep And Never Had To), comedian (DERRICK Comedy) and actor ("Mystery Team") opens up about the loss of his mother when he was in junior high, overachieving, cynicism, and the terrifying prospect of intimacy. ...

Most people know her from t.v. on Crossing Jordan, Hung, and Girls or in films such as Anchorman, Step Brothers, How Do You Know and A Lot Like Love. She opens up to Paul about her difficulty in saying what she means and asking for what she wants.

Most people know Dave from MTV's Wanna Be a VJ contest, where he was runner-up, from FX's DVD on TV, his video podcast A Drink with Dave or dozens of appearances on various programs, but few know his calm exterior often masks panic and...

The neuroscientist and senior science writer at Huffington Post talks with Paul about the roots of her depression, her parents divorce, her decision at 14 to leave the Mormon church and her father's inability to accept it, her love of science, how she..

The author/filmmaker/podcaster/t.v. personality invites Paul to his craft room where they discuss Chris' OCD, ADD, fear of disappointing people and the unshakeable feeling that he's not successful enough. Often described as the Nerd's Martha...

The actress (Hung, True Blood, Date Night, Curb Your Enthusiasm, Reno 911) and solo theatre artist (Bust) opens up about growing up in a family uncomfortable with emotion, her food and weight issues and the manipulative, alcoholic 23 year-old who...

Nerds get bullied - but nerds who are also "spazzes" as Dan describes his younger self, get the worst of it. The comedian/writer opens up about the abuse he endured as well as the tactics one can employ to minimize it. He and Paul talk...

Paul shares a single day of feeback from the listeners, including various surveys from the website, fears, loves and several emails. Topics include the cloudiness of depression, a 13 year-old boy who was seduced by two of his friends' mothers,...