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Alternative medicine is known by many names. Terms often used to refer to Alternative medicine are natural, complementary and holistic medicine. Practitioners in this field work to promote healing and general well-being by utilizing organic and natural methods. Modalities used within the scope of alternative medicine are herbs, massage, acupuncture, chiropractic and diet modification, to name a few. While there are patients who chose to use alternative therapies as their sole remedy, most thearapies are used in concert with Western medicine. Alternative and Western modalities applied together are referred to as the “complimentary”approach.

Alternative or Holistic Health methods are based on ancient wisdom and understanding. Recognition and acceptance this field is increasing as people seek out remedies that are more affordable and less-invasive. The goal of the alternative health care approach isn’t just about being free of physical disease. The Alternative Health process is equally dedicated to the creation of well-being and renewal of the body, mind and spirit.

At the heart of alternative health philosophy is the the focus on and treatment of the underlying causes and conditions of disease in contrast to using medicine to simply diminish the symptoms of disease. Typically, a naturopathic treatment plan uses therapies that are gentle, non-invasive, effective, and do not have adverse side effects and can bring balance to use of Western therapies.

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This course is from 11:15an to 4:15pm. This course takes the student into the realm of the use of the Usui sacred healing symbols. The student will learn to draw, activate, spell and pronounce the names of each of three Usui symbols. The symbols energies will be activated in the students energy field with Holy Fire II Read More ...

Vinyasa Yoga: This is a rhythmic, energetic flow of yoga sequences based on a garland of asanas (poses) designed for individuals looking to further increase strength and flexibility, as well as to improve breath control. With dedicated regular practice, one will feel energized, stronger and more limber. The format of a typical class consists of Read More ...

Curvy Yoga is an empowering yoga class, where bigger-bodied students can practice (re)connecting to themselves! The laid-back atmosphere encourages you to ask questions, explore variations, and learn about movement that fits YOUR body. We are owning our shape unapologetically, and learning to listen to our bodies through movement, breath, and a healthy dose of candidness Read More ...

Hatha: This class is paced slow enough for students to learn the mechanics and anatomical alignment of each yoga pose and to experience the energetics of yoga movement. Various breath controls will be taught. Suitable for students new to yoga, as well as great for yoga teachers and experienced yogis to get a refresher on Read More ...

The Feldenkrais Method consists of two forms. Awareness Through Movement (class), and Functional Integration (private sessions). The method uses a wide variety of techniques for the purpose of improving movement and function. It is a cutting edge approach that is consistent with the latest findings in neuroscience and neuroplasticity. Please come to experience this innovative Read More ...

Vinyasa Yoga: This is a rhythmic, energetic flow of yoga sequences based on a garland of asanas (poses) designed for individuals looking to further increase strength and flexibility, as well as to improve breath control. With dedicated regular practice, one will feel energized, stronger and more limber. The format of a typical class consists of Read More ...

Vinyasa Yoga: This is a rhythmic, energetic flow of yoga sequences based on a garland of asanas (poses) designed for individuals looking to further increase strength and flexibility, as well as to improve breath control. With dedicated regular practice, one will feel energized, stronger and more limber. The format of a typical class consists of Read More ...

While slower in movement than Vinyasa Yoga, students will be mentally and physically challenged to create tapas (heat that burns off impurities in the body). Students will be guided to move and engage where the energy circuitry is turned on throughout the body. Breath practice is key. Suitable for all levels of students. Students are Read More ...

Heal Your Heart Traumas to Access More Love Our hearts are easily wounded by life traumas, childhood events, betrayal, abandonment, and other situations including cardiovascular health issues may be healed by clearing energies that get trapped.. Energies of trapped emotions affect our health and lives including how much love we feel in giving and Read More ...