Monday, 16 January 2017

Know what is asthma to beat it

With the rate at
which traffic and vehicular fume woes are increasing, it is difficult to be
able to breathe easy. Not only is there no space left for people to move, but
the stress that waiting in traffic causes is also extremely overwhelming. While
these are issues that can be tackled with a little bit of meditation and
relaxing at home, there are greater health issues that afflict us while we wait
for the traffic to move.

The exhausts that
the vehicles give out are extremely harmful for the human body. When we wait
for a long time in a traffic jam, we are constantly taking the exhaust in by
way of breathing. This implies that our lungs are out through great amounts of
pressure to purify air that is extremely dangerous and bad in quality. This is
one of the causes of asthma, which makes a person feel like they are
suffocated.

Knowing the
disorder

If you need to
know what
is asthma, you need to understand the role that the lungs play in our
existence. When we breathe in air through our nose and the bronchial tubes, it
is sent to the lungs for the air to get purified. The purified air is then used
for fuelling our blood with oxygen and the rest of the useless air is given out
in the form of carbon di oxide. When the lungs get overworked and stressed out,
we experience asthmatic attacks.

Why it happens?

When the lungs are
constantly working with mediocre to bad quality air, they tend to get fatigued
with the effort. A lot of times, the lung nodes that work within the lungs get
inflamed and fail to function properly. In such cases, the patient tends to feel
breathless and suffocated because of the lack of healthy air. This is when a
proper treatment may be needed.

Treating asthma

In the course
getting an asthma cure, the first step should be to reach out to a specialist
in the field. A good doctor ensures that you are able to get the best
treatment. You may be put on a mix of medications and breathing techniques and
exercises. You could also be advised to use an inhaler when you feel an attack
coming.

Finally, in
combination with all the medicines and treatment methods, it is highly
important to ensure that you change your lifestyle to suit your health.
Adhering to staggered work timings and cutting down on the cigarettes could
also work wonders for you.