星期一, 3月 15, 2010

Back to Kindergarten

Some say, 重出江湖 (the return).But I say, back to kindergarten learn ABC 123.

It has been exhausting running KLCC 3 loops and Lake Garden 4 loops. All my body parts could not coordinate well to run at pace 5'40/km, breathing was totally out. Stamina has gone with the wind. So now I can just back to basic, keep practicing and rebuild the base.