3:30 pm: i just drank 1 cup of coffee. my body feels like a clenched fist but without the fist. 5:00 pm: i seem to have forgotten how to spell. i don’t know what’s come over me. 6:30 pm: maybe … Continue reading →

today I started my regimen of EPA. Actually about 5 minutes ago, but so far I cannot tell if my mood has been altered or maybe I should give it another 10 minutes and then decide if it is good … Continue reading →

i’ve been thinking a lot these days about detachment and adaptation. wondering which is which. how to get from one to the other. in my childhood, i developed my detachment skills quite well, as a shield to protect my psyche … Continue reading →