Summary:
A Yoga class for all levels including gentle warm up, stretching and strengthening asanas improving flexibility and muscle tone, pranayama and relaxation. Options are provided for all levels of ability.

Summary:
A Yoga class for all levels including gentle warm up, stretching and strengthening asanas improving flexibility and muscle tone, pranayama and relaxation. Options are provided for all levels of ability.

Summary:
A Yoga class for all levels including gentle warm up, stretching and strengthening asanas improving flexibility and muscle tone, pranayama and relaxation. Options are provided for all levels of ability.

Summary:
A Yoga class for all levels including gentle warm up, stretching and strengthening asanas improving flexibility and muscle tone, pranayama and relaxation. Options are provided for all levels of ability.