Training for and competing at the Olympics has shaped who I am as a person. It has taught me work ethic, resilience, self belief and that being a champion means being graceful in both victory and defeat. More importantly it has provided me with friendships and memories that I will treasure for a lifetime Happy #olympicday

Happy Olympic Day! Today is a great reminder to take responsibility to spread the Olympic movement far and wide. I absolutely love my role of sharing my experiences and I hope everyone is inspired to express the Olympic values such as honesty, integrity and respect. I am not only proud to be an Olympian, i am proud of the person it has made me! I encourage everyone to get outdoors, be active and spread positivity! @ausolympicteam #olympicday #olympism #ioa2017yp