Select Local Merchants

On a mission to promote physical fitness and spiritual growth, the teachers at Inner Peace Yoga make their practice accessible above all else. That's why, when students sign up for any class, they automatically get a mat and towel to use for the duration of the session. The class schedule includes five types of yoga ranging from hatha yoga, which focuses on physical and mental strength building, to pregnancy yoga, designed for expectant mothers and new mothers in order to relive the stress that comes with carrying a child or making airplane noises at every meal. Vinyasa and hot vinyasa classes offer a flowing practice that links body and mind, with or without the added benefit of sweating out toxins, while ashtanga yoga takes a more vigorous tempo to help put the body into optimal alignment.

Fantasy Fitness LLC’s classes for women fuse sexy and exotic movements with a fitness regimen that tightens and tones muscles throughout the body. It’s a system that elicits an energetic, positive vibe and bolsters self-confidence as participants shimmy down poles, dance around chairs in high heels, or gyrate hips to Latin beats. The studio's list of 10 classes also includes a mommy-and-me dance class, where moms can burn calories while the little ones learns dance steps and the importance of exercise.

It was only after earning the titles of college football player, semipro football player, and body builder that Emmett Burns added certified personal trainer. With more than 20 years of experience behind him, he works with a licensed dietician to help his clients achieve their fitness goals. Using positive reinforcement and a focus on core strength, he aims to keep them having fun.

The team at Charm City Yoga helps clients get fit, live well, and connect with the community through three simple steps; practice, thrive, and transform. Practice is attained at each of Charm City Yoga's 7 locations; where they offer a diverse selection of classes including their signature, Hot Yoga. Staffers help clients through regular practice to transform and deepen their knowledge of yoga, while also helping build muscle, improving flexibility, and quieting the mind.

Recognizing the quirks of peoples' exercise routines—some feel intimidated by other exercisers, others prefer the support of a group—Kenneth Reed and his staff at Fit For Life Personal Training stage their workouts in private and small group settings. For even more community, exercisers can sign up for one of Fit for Life's boot camps or upbeat Zumba dance-fitness classes. To supplement workouts with healthful foods, the facility also supplies nutritional counseling.

At Love Wellness Center, clients find wealth of services designed to make them feel better from the inside out. In yoga classes, they can strengthen core muscles and meditation skills, while massage sessions help them release tension let go of stress in a more traditional way. And, once inner peace has been achieved, customers can then focus on outer beauty with a menu of waxing services and rejuvenating facials.