Blog

First off - thanks for visiting my page! If you're looking for a place to be inspired, informed, and to learn simple steps to take action than you've come to the right place!
I'm sure you're wondering who I am and what I do, so let's start there. I am a registered dietitian with a holistic approach to wellness. I emphasize the holistic approach piece because I feel that in my practice I do a LOT more than nutrition. In my consulting practice, sometimes I don't even talk about it at all! … [Read more...]

Welcome to RockYourHormones! We just started the site on May 23rd and are super excited about helping you balance health and happiness through hormones!!
We have some great information coming soon including some reviews/recaps of the Sexy Back Summit, some awesome supplement information, and healthy eating guidelines. … [Read more...]