Day 431 - What am I spending my time doing? Writing. Thinking. Working. My life transformation journey feels like another job sometimes. I'm not sure that is a good thing. Or that I'm particularly good at it. Of the top three [...]

https://vimeo.com/202697920 Day 428 - A room with a view! The Empire State Building is sparkling and the #Kimpton hotel I'm at has the best view! I guess I'm the beneficiary of the #superbowl!! So cool. However, this change of view is [...]

Day 379 - "Anticipation" is the name of a song I adore by singer, Carly Simon. And boy oh boy...catching the holiday spirit increases my anticipation exponentially. And now with an emptying nest...high hopes for the holidays are hitting a [...]

Day 359 - Lifting my spirits this weekend. My daughter is in town for Thanksgiving and I am re-centering my psyche. Yesterday was an absolute emotional trap door shit show and I fell right through. I had to "tap out" [...]

Day 344 - It's all about energy. And mine is improving. I can feel it. I know it. I'm working hard at it. When I began this journey, peace was the furthest thing from my existence. I now see it within [...]

Day 316 - I'm finally doing it. Laser hair removal. #Menopause is a bit@ch. After years of waxing my eyebrows, they finally gave up and I no longer need to. Don't get me wrong, I still could get them "sharper." [...]

Day 304 - Some things are sofa king cool that man can't even invent them. I went seashell shopping with my brother today in Key Largo and he had so much fun. He is a former hard hat, saturation diver [...]

Day 254 - I have a friend who makes me laugh. Actually, I have several friends who crack me up. And mercifully, I laughed a lot today...as much as I cried the day before. As manic as this may sound, [...]