Nearing your estimated due date, you’ll likely go through a wide range of emotions about what your birth experience and becoming a parent will look like. From excitement and joy, to nervousness and confusion – you’ll feel it all and all of it is normal.

It’s also common to question every twinge, tickle and change, as you near your due date. Being aware of your body is fantastic and important. Yet, while many changes are happening, not everything is a true sign that your birth is imminent.

Most people have a knowledge base about birth that is hugely influenced by the media. We’re used to seeing fast progressing births, most of which begin with the pregnant person’s waters breaking dramatically, followed by a frenzy of getting to the hospital.