The Fitness Show, formerly known as The Health and Fitness Expo is scheduled for the 21st-22nd of October with a lineup of special guests, talk shows and VIP experiences ready to fulfil your day. If you’re an industry professional, an athlete or a gym enthusiast The Fitness Show will surely be a memorable experience for you and your squad!

There are three zones in the event where people from all fitness levels can learn and take away valuable knowledge to help them on their own fitness journeys.

ABOUT ME

Train Hard & Stay Beautiful is run by Lianna Speers a qualified journalist and passionate advocate for the fitness and beauty industries. She enjoys collaborating and working with different companies and aims to encourage people to train hard and show it’s possible to stay beautiful.