Feel like your cutting board just isn’t clean enough? Not to worry — you can get the board extra clean with some products likely found in your home.

1. Rinse immediately after use. Studies show that a prewash rinse eliminates enough bacteria so that levels are safe, while submerging the board in dishwater immediately after use transfers pathogens to the wash water. Since wood is a porous surface that absorbs water, submerging a dirtied board could also cause it to split and warp.

2. Disinfect using 3 percent hydrogen peroxide. Pour it over the board and spread it around using a clean sponge. Let it stand for a few minutes as it fizzes to kill germs. Wipe off with the clean sponge and repeat as needed.

3. Remove stains with coarse salt or baking soda. Dry the board completely and sprinkle it with coarse salt or baking soda. Scrub out the stain using a sponge or a brush dipped into hot water and repeat as needed.

4. Deodorize with white vinegar. Keep a spray bottle filled with white vinegar and use it to regularly spray down a cutting board. The vinegar will neutralize odors while working as an all-natural disinfectant.

5. Sanitize using diluted bleach. An occasional extra-deep cleaning is a good idea, particularly after working with raw meat, fish or poultry. Add 1 teaspoon bleach to 1 quart water and flood the board with this solution. Let stand for a few minutes before rinsing with hot water.

In this way Polish food became a term encompasssing a great deal of ideas, stemming from inside and outside the country alike. And that's exactly Polish Food Online
why in Polish cuisine you'll find Ukrainian, French, German, Italian, Jewish, Hungarian, Oriental and other influences.

A surprising, little known health benefit about these fermented foods was then discovered. It seems that the same fermentation process that both preserves and gives Polish Food Online these foods their distinctive sour-tangy taste are also higher in vitamins and actually help your digestion, remove excess saturated fats and cholesterol, and keep your digestive tract healthy and happy.

A surprising, little known health benefit about these fermented foods was then discovered. It seems that the same fermentation process that both preserves and gives Polish Food Online these foods their distinctive sour-tangy taste are also higher in vitamins and actually help your digestion, remove excess saturated fats and cholesterol, and keep your digestive tract healthy and happy.

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