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This meditation course will kick-start your year with peace and positivity.

Discover your inner potential and learn how to use meditation to make yourself happy. Let go of the negatives and embrace the positives. Improve your concentration and focus in daily life, be less stressed and irritable and learn how to develop a more positive outlook on life.

Everyone welcome, no experience necessary.

About the Teacher: Kelsang Pawo

Kelsang Pawo is the Resident Teacher of Kadampa Meditation Centre Auckland. He is a Kiwi Buddhist monk who is dedicated to helping people develop inner peace, and find real meaning in their lives. He teaches regularly at our Centre in Mt Eden, as well as in the CBD and in Tauranga.