WEEK OF SEPTEMBER 11-17

Yoga with Jen Topper this Saturday 7am-7:50am!Register in TRIIB!

MONDAY

9-11 Tribute2001m Row or Run 1.25 Miles11 BJ11 Thruster11 Burpee C2B11 PCL11 HSPU11 KBS11 T2B11 DL11 PJ1.25 Mile Run or 2001m Row(Choose if you want to run in the beginning & row at end or row first then run at end.)