Kettlebell WODsPublic Group

Kettlebell WOD (workout of the day) for crossfitter and those training GPP. Post your videos, PDFs, articles and other info about the WODs you’ve done, designed or wanting to design. A kettlebell WOD doesn’t have to be kettlebells only, in fact, it’s recommended to include some bodyweight, pull-up bar, barbell, dumbbell or other work in a kettlebell WOD.