Yoga Books by Kara-Leah Grant

Books

Takes a journey into your psyche and examines what really stops you from practicing yoga with the book guaranteed to get you on your yoga mat, everyday.

With the help of this book you’ll realise that you already have the time, space, will-power, discipline and know-how to create and maintain your home yoga practice. All you’ve been missing is the single-pointed focus and clear strategy to make it happen.

Whether you are just about to take your first class or you’ve already attended thousands of classes, this is your go-to reference book for all things yoga.

Delivered in Kara-Leah’s trademark accessible and conversational tone, reading this book feels like sitting down for a cup of tea with a trusted and knowledgeable friend for personal advice on your yoga journey.