THE LIFE LIVED BY: KELLY

Meet Kelly! She came into our studio one day and we learned about what she had to say and what she was passionate about.

Kelly is the director of a children's program called 'Who is NOBODY?' and author of 'It Took Me 10 Years to Lose 10 Pounds' which is all about reaching and maintaining a healthy weight.

In her words, "We need to combat the epidemic of people preoccupied by trying to lose weight. It’s so powerful to be present; being able to enjoy the moment". When you build healthy habits, that is when you naturally reach and maintain a healthy weight.

As an influencer, she wants to get her point across to people at a young age, unlike her where she struggled with her weight through high school and university.

If you want to see more of Kelly, check out the video below that we filmed asking her a few personal questions! You can also find her on social media @the10principles and her own personal blog, www.the10principles.com.