Channel Description:

Pakistan’s Prime Minister Mian Nawaz Sharif’s visit to India has been a controversial topic throughout in news and media. India’s newly elected prime minister was the Chief Minister of Indian State Gujarat when the massacre of thousands of Muslims took place in his state and he did nothing to stop the killings rather he supported […]

A healthy diet is very important and vital for pregnant women or for planning a pregnancy. Eating healthily during pregnancy helps your baby to develop and grow, and keeps you fit and well. Food Types you need during Pregnancy: Fruit and vegetables Starchy foods (carbohydrates) Protein Dairy Foods high in sugar or fat Healthy snacks […]

Trust for Education and Development of Deserving Students (TEDDS) is a non-profit or non-commercial welfare Trust established in 1993 and duly registered under Trust Act 1882 vide Registration No. 232-LH-VSWA dated June 04, 1993. It has also been recognized as a charitable NGO by Pakistan Centre for Philanthropy (PCP), Islamabad. The mission of […]

Burn body fats when you sleep and, speed up fat metabolism Do a Self-Check: Do you experience during the night – waking regularly , have night sweats, nightly cramps, acid reflux, or going to the bathroom? Do you feel these in the early morning – feel nauseous, weak, wake up tired, or have a dry […]

Are you tired of using different costly and useless beauty products? It’s time to throw away all those useless products and start eating ideal foods for perfect skin. While some foods can aggravate problem of your skin, others can help to cure. Find below a list of 10 foods to eat every day for perfect […]

Kidneys are bean-shaped organs located at the posterior side of the abdomen, the function of the kidneys include removing waste and toxins from the bloodstream. These vital organs function mutually with other organs to maintain blood pressure, increase red blood cell production, and synthesize vitamin D. A healthy diet, exercise, and staying hydrated […]

The recent episode of killing of almost 15 and injuring nearly 100 persons by Punjab Police in the metropolitan city of Lahore is very tragic. According to my opinion both government and Dr. Tahir ul Qadri are responsible for the loss of precious human lives. But who should be more responsible is clear. The side […]

If one of you is on dialysis or have chronic kidney disease (CKD), you'll be happy to know that there are lots of super foods, which contain antioxidants and other health-supporting properties, included in the kidney diet. People with kidney diseases are more prone to inflammation and have a higher risk of cardiovascular disease than […]

Ansar Burney born on 14 August 1956 is the leading human rights and civil rights activist in Pakistan. He has graduated and a Masters in Law from Karachi University and also an honorary recipient of a PhD. in Philosophy. He is known as the first person to introduce the concept of human rights in Pakistan […]

Youm e Aashura is commemorated for the great sacrifice of Hazrat Imam Hussain (R.A) and his family. All masalik (groups) of Muslims including the Shia community remember this day when Hazrat Imam Hussain (R.A) refused to bow before a cruel dictator and sacrificed his and his family's lives in the way of Haq in Karbala. […]

There is a common saying that "An apple a day keeps the doctor away" It was the first nutritional benefit advice myself and many children heard from their Parents. For this reason we call them "the first most power food." Health Benefits: 1. Apples are full of soluble fiber (Approx. 5 grams) This fiber has […]

There are consistant reports in the media during the past few days about a famine like condition in Tharparkar, Sindh Pakistan and about a sharp increase in deaths, especially of children due to malnutrition or negligence, and about emergent and desperate outward migration of residents which has caused a widespread concern and questioned the responsibility […]

Misbah ul Haq was always known for his cool temparament in Pakistan Cricket. This temparament, at many times has helped him and also Pakistani cricket team because in the game of cricket you always want a batsman who can stay at the pitch and not let the team fall. Misbah ul Haq ki asal taqat […]