Games Track 2014

Note – You will need permission to follow the Games Track due to the high physical demands. If interested, please contact Matt, Josh, or Shawn to see if this is appropriate programming for your level of fitness and commitment.

-Post results under comments

19 Comments

Cyndi
on September 16, 2013 at 4:35 am

A. 85/75#
B. 3 rnds + 7 cal rx
Happy Monday!

Laura S
on September 16, 2013 at 8:48 am

A. 55#: 13/16 sets
B. 2 rounds + 16 cal

The snatches felt like a WOD in itself!

Carrie
on September 16, 2013 at 8:52 am

A. 75# made all the lifts. Really liked this part
B. performance 2+ 34.

Monica
on September 16, 2013 at 8:58 am

A. Fitness – Kettlebell Swings
B. Performance – 2+25.

Jim
on September 16, 2013 at 10:09 am

A. 95
B. 3+16

Jessi
on September 16, 2013 at 11:25 am

A. 55#-Missed one lift on two separate rounds
B. Performance: 2+30 Rx

Holly Todd
on September 16, 2013 at 1:57 pm

A. started at 75# and my wrist was not having that so took off 10lbs. I missed a few lifts not sure how many I missed
B. Performance 2+48

kit
on September 16, 2013 at 3:36 pm

A. 95lbs
B. 3+10

Pat Demeules
on September 16, 2013 at 3:57 pm

Performance
A. 105 missed 2 lifts total
B. 2 + 44 1.5 pood

Keith
on September 16, 2013 at 3:59 pm

Performance
A: 65# – missed one rep
B: 3×60 w/blue KB

Susan Kian
on September 16, 2013 at 4:17 pm

Couldn’t make it to class today but did my own workout at home.

16 sets of two power snatches, hook grip awkward with our men’s bar but managed. 95lbs