WE have one family pass up for grabs for Aerial Extreme located by Knowsley Safari Park!

The outdoor adventure ropes course is made up of speedy zip wires, horizontal cargo nets, rope bridges, swinging logs and much more.

Kids will love swinging and clambering across the 300 metre course (don’t worry, they’re attached to safety ropes) and it’s a great day out for other family members who like a bit of adventure.

So whether you’re an absolute novice or a serial adrenalin junkie, there is something on the course to challenge you.

Youngsters have to be at least 1.1metre tall (about six years old) to go on the course. Opening hours are 10am to 7pm all summer. Prices starts from £10 for children and from £20 for adults. To book ring 0845 652 1736 or visit www.aerialextreme.co.uk

The Formby Times has teamed up with Aerial Extreme to give away one family ticket to the outdoor adventure ropes course.

To be in with a chance of winning, simply send the answer to the following question along with your name, address and telephone number to Aerial Extreme competition, Formby Times, 17 Elbow Lane, Formby L37 4AD.

Closing date is May 30

Q. Tarzan enjoyed swinging from trees. What was the name of his girlfriend?

NB The prize is for two adults (18 years plus) and two children (6-17). Entries must be over 6 years old and meet the minimum height of 1.1m. Redemption of the prize is subject to availability. Aerial Extreme safety instructors reserve the right to refuse at all times if they feel the required safety restrictions are not met. Pre-booking is essential.

Full terms and conditions are available on the Aerial Extreme website.