I don't know if the water kefir that I make is the same that you.I prepare it in water with sugar and, after 8-12 hours I drink this water fermented. Then I add water and sugar again and wait more 8-12 hours. And the grains grow and multiply. In typebase I see the milk kefir. And about water kefir?Is it good/neutral/avoid for me (A+) and to my husband (O+)?Is the same that milk kefir for the blood type?

How do yogurt whit kefir? Type A can take yogurt (milk), right? But Type O can't, right?

I hope you can understand my question.The kefir is really good for health?