13 Quick and Easy Protein Balls Made with Oats

Sometimes you just want to eat something that feels like a treat. There’s nothing wrong with it.

And if you plan ahead, there actually can be something right about it.

That’s where these protein balls with oats come in.

You know how you sometimes get that mid-afternoon craving for something sweet? Or maybe it strikes at night, when you’re just winding down for the day.

These protein balls with oats are pretty perfect when it comes to satisfying that urge. That’s because they contain protein, get an extra boost from the fiber in the oats, and they’re also very versatile, with tastes to suit anyone.

And if you follow me, you probably know I am an advocate of eating oats at night instead of in the morning, as they work with our bodies hormones to optimize our sleep and fat-burning.

The bonus with these protein balls is that they are super easy to make, even if you’re not a cook.

Make up a bunch in advance so they’re ready the next time you have a craving. Or maybe even add them into your regular meal plan to head off cravings before they start!

13 Protein Balls with Oats

1. Sweet and Salty Energy Bites

A little bit sweet, a little bit salty: it doesn’t get much more delicious than this.

This high-protein recipe makes protein balls paleo, using simple ingredients that come together to create a mouthwatering combination. Toasted coconut flakes, roasted almonds, and a big scoop of almond butter take this scrumptious recipe to the next level.

8. Chocolate Raspberry Protein Balls

These colorful protein balls look and taste like creamy truffles, but are actually brimming with protein.

Each bite contains an impressive three grams of protein and one gram of fiber. Plus, this recipe is sweetened by cocoa powder and dates, providing only three grams of sugar to help you skip the sugar crash.

12. Carrot Cake Protein Balls

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This recipe uses grated carrots plus pecans for an authentic carrot cake taste. A drizzle of almond butter “frosting” tops it off, making it the perfect healthy treat!

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