I use this mist every time I wash my hair. I only use a few pumps, right around my part. I flip my hair over, blow dry and style and bam. Volume! I fine, thick hair, and it's long. This gives my hair body, and it still moves. It doesn't make my hair stiff or crunchy. I have even sprayed it, put my hair in a top knot, and come back later to blow it out. My hair is crunchy then, but once I apply heat from the dryer, it softens up and still styles well! Love this product, so glad I discovered it!

I tried this product on the recommendation of a trusted salesperson. I must say that even though I didn't want to like it, I do. It doesn't leave your hair feeling sticky or stiff the way some root lifters do. You still have to dry your hair within 15 minutes, or it will stiffen a little bit. But it's definitely good enough for me to pay a few dollars more.