Sleep Polls & Data

The 2014 Sleep in America™ poll finds that parents greatly value sleep both for their own health and well being but also for that that of their children. Parents can make a difference in their children's sleep habits by setting boundaries around electronics use, enforcing rules and setting a good example.

The 2015 Sleep in America™ poll finds that pain joins two related concerns – stress and poor health – as key correlates of shorter sleep durations and worse sleep quality. But there are paths to resolving the problem: The sleep gap narrows sharply among those who make sleep a priority.