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Date and Time

Location

Description

You must be over 18 and registered with a GP in Calderdale to attend this sleep workshop.

The event is free to attend but places must be booked using this Eventbrite website. You will need to produce your ticket at the event.

The venue is to be confirmed but it will be in central Halifax, Calderdale, West Yorkshire.

The event will start at 6pm and last about 1.5 hours.

The workshop will be presentation based and will look in detail at imroving sleep and techniques and how you can impliment them into your every day life.

This workshop will be great for you if your are:

Finding it difficult to get a good nights sleep

interested in improving your self-care and wellbeing

You are experiencing stress and anxiety

Book now for this free event

Calderdale Talking Therapies is part of Insight Healthcare, a not for profit organisation and an experienced provider of freetalking therapy services on behalf of the NHS. We are able to help those who are registered with a GP in Calderdale and are aged 18 and over. This service provides help to people experiencing common difficulties such as: low mood, depression, anxiety, stress, panic, anger, phobias, trauma, bereavement, loss, relationship difficulties and family problems.

FAQs

Are there ID or minimum age requirements to enter the event?

Yes, you must be aged over 18 and registered with a GP in Calderdale to attend.