Life hacks for busy mums

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For those that know me know I went years without exercise & started being a regular gym goer about 6 years ago. This all went pear shaped after tearing a hamstring, doing 100k walk (feeling a complete mental exhaustion) and getting over training when I wanted to be with my family. Then I also met… Continue reading 30 Day Challenge – Being the boss of your own life

As the year has come to a close and a new year begun its always nice to stop and reflect on what has happened. Although many may not be happy with the year that has past, it gives us the opportunity to give thought to where we want to be. My year plodded along and… Continue reading 2016 – The year that was