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Counselling and psychotherapy

Building Resilience and Wellbeing in the Face of Discrimination and Microaggressions

Susan Cousins

Considering the impact of racism and discrimination on mental health, this handbook offers tools to improve wellbeing, manage everyday racism and live with more resilience. It includes case examples, spaces for reflection and creative exercises in areas such as self-acceptance, positive relations with others and purpose in life. Learn More

This creative CBT workbook helps adults explore issues around anxiety and manage related emotions based on prevalent CBT principles. It includes 150 information pages and worksheets, which can be used alone or alongside professional therapy. Learn More

How to Be Part of the Solution

Judy Ryde

This book explore how white people view cultural differences through a prism of privilege, and how this can impact how they relate to others personally and professionally. The book looks at the history of white privilege, the divisive effects it has on the world, and how white people can practically respond to racism and white privilege. Learn More

How a Suicide Crisis Service Saves Lives

Joy Hibbins

Focusing on the methods used at a ground-breaking Suicide Crisis Centre which has a zero suicide achievement, this guide offers strategies to help people in suicidal crisis. Founded after the author's own suicidal experience, it challenges the established ways of working in mental health and sets out a new way to provide crisis care. Learn More

50 Illustrated Handouts to Help Build Confidence and Emotional Resilience in Children Aged 6–11

Tanja Sharpe

An interactive illustrated workbook for professionals working with children aged 6-11. Unique exercises engage children, boost their confidence and help open up conversations when children are struggling to verbalise their thoughts or emotions. This photocopiable book will be an invaluable creative toolkit for professionals working with children. Learn More

Applications of the Play Therapy Dimensions Model

Edited by Lorri Yasenik and Ken Gardner

Giving examples of how the proven Play Therapy Dimensions model can be applied in a range of clinical settings, this edited book demonstrates the benefits of it. Comprised of case studies and worked examples, fully supported by different theoretical models, this book will be of interest to play therapists and students alike. Learn More

What It Is, What Helps and How to Prevent Further Stress or Trauma

Full of helpful information and advice, this is the perfect introduction for any adult caring for or working with a child who has experienced shame. It explains what shame is, how it affects children and what adults can do to help them overcome it. Learn More

Stories from Women Who Are Childless by Circumstance

Lois Tonkin. Foreword by Jody Day

Honouring women who are childless by circumstance, these first-person stories describe their emotional responses and under-discussed grief. While exploring their sense of loss, the book also presents the hopefulness and positivity of the women interviewed and the alternative routes their lives have taken. Learn More