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Monday, June 6, 2011

Day 50C--One Month In

It's been a few days more than a month since I started training, so I thought I'd update my measurements and report any changes from that date.

I currently weight 141.5 pounds, 1/2 pound heavier than when I started., which makes my BMI 25.08. That puts my BMI within the "overweight" range, but just over the edge from "Normal".

Other than the slight increase in my weight, none of my measurements have changed over the month. I was hoping for more changes and in a positive direction. I think that the final arrival of summer will aid in moving these numbers in a positive direction. The weather in May was not as conducive to running as I really wanted and my mid-week runs were missed or shortened due to cold and rain. I do also plan on getting my bike out on the road this week, too. That should help with my cardio for the running and really work on these numbers.