carrabbas

My Fourth of July was so much fun and when it was all said and done I ended up at the beach so I'm a happy girl! The day started with one of my favorite pre-workout breakfasts before heading over to our new location for the July 4th CrossFit class. It's a tradition to do [...]

Hi and welcome!

I'm Jen and I'm a personal trainer, yoga teacher and the author of Ultimate Plank Fitness and The Complete Guide to Yoga Inversions. I live in Charlotte, NC and share daily updates about food, fitness, yoga and life with two golden retrievers! You can reach me at jen@peanutbutterrunner.com.