1. Remove the peel strip from adhesive. Gently press pad into a pair of close-fitting panties, adhesive side down. 3. Adjust for comfort. 4. Change as often as you feel comfortable. DO NOT FLUSH. Dispose of in a sanitary manner.

IMPORTANT: Pads, like most articles of clothing, may burn if exposed to flame or other sources of ignition. Bladder and bowel control problems can be treated medically. Consult your physician for additional information. Keep plastic bags away from children and pets.