Counselling and Psychotherapy in Calverton and Beeston Nottingham

Hello, my name is Sian Maman. I am a fully qualified Counsellor and Psychotherapist based in Calverton, North Nottinghamshire and Beeston, Nottingham. I provide counselling and psychotherapy in two different locations both of which are within safe, calm and nurturing environments.

If you are looking at my website then it's possible that you are struggling with life in some way. Whatever the reason for your struggles you are not alone even though it may feel like it at times. An increasing number of people are seeking therapy these days. A report published by the Mental Health foundation in 2017 stated that nearly two thirds of people reported having mental health difficulties. Seeking help is not a sign of weakness. Seeking help takes great strength and courage and the rewards can be life changing.

Counselling and Psychotherapy is all about examining our life experiences. Our past, our present and our future are all intertwined and at times it can be difficult to tell one from the other. By exploring all of our experiences we can begin to separate them and discover who we really are and what we want out of life. We often wear a mask on the outside that tells people "I'm fine" and yet the reality on the inside is in stark contrast to the mask that we wear. Do you wear a mask and feel it's time to explore what is underneath?

What mask are you wearing?There are various articles such as this one scattered throughout my website. Click on the titles to be able to view them.

You may not be aware of exactly what is wrong or what type of therapy you need. This is something that I can help with. Whether it is focused therapy, gestalt, person centred, CBT or a mixture of techniques, we can work together to create the right type of therapy especially for you.

I work with adults of all ages providing a confidential and non-judgemental space to talk with the aim of enabling you to enhance your life and to live it more fully. By providing you with an opportunity to reflect on your past and examine where and who you are today we can explore together how you can move forward.

Although specialising in anxiety, panic attacks, depression and bereavement, I have a variety of experience which includes helping people who have encountered difficulties with the following :

Anxiety and panic attacks

Depression and low mood

Relationships

Stress

Work related issues

Bereavement and loss

Childhood trauma including the effects of adoption

Anger

Life transitions such as divorce, retirement, children leaving home

This is not an exhaustive list but an idea of the kind of issues that I regularly come across in my counselling and psychotherapy practice. We are all unique individuals with our own personal experiences and relationships and I believe in each persons ability to grow, develop and live a more empowered life.

Why not contact me now to arrange an initial assessment appointment? We can talk about whatever is driving you to seek help as well as your hopes and expectations for counselling and psychotherapy. You will be under no obligation to return for any further sessions, the choice is entirely yours.