If you’re looking for Mindful Agony… dying for some more, I’ve moved my site to a new location and split the poetry from the essays on relationships. Feel free to email me and I’ll send you new links: carl@mindfulagony.com

Thanks and sorry for the inconvenience.

“Instead of getting better and better at avoiding, learn to accept the present moment as if you had invited it. And work with it instead of against it. And making it your ally rather than your enemy.” – Pema Chödrön