The P.I.N.K. Method

Monday, March 26, 2012

In brief, my mother & I have been doing the P.I.N.K. Method for just over 2 months and I've gone from a pants size 12 - 8 but the scale says I weight the same.

However, we BOTH have lost at least an inch EVERYWHERE, feel amazing, and have much more definition in our muscles now (especially my theighs & arms). I want to continue working out with The P.I.N.K. Method far beyond the suggested 12 weeks (3 weeks per disc + rest days).

Just wanted to share and encourage others with these results, because when you feel like giving up, remember why you started...