Intermittent Fasting Resources for Women

Intermittent Fasting Resources for Women

It’s crazy how much more material has been written on intermittent fasting for women just in the past few years! It seems like when I first discovered intermittent fasting it was a “man’s world” or no-(wo)man’s land…. I was happy that I found many intermittent fasting resources for women and got a couple added to my wishlist for myself. I guess more and more women are seeing how well IF works for health and weight loss. Here is a list of either free of cheap (under 5 or 10 bucks) intermittent fasting resources for women specifically: