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Sabeena Yoga

5, 10, or 20 Yoga Classes in Tamarac

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83% recommended

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Owner Shelli August has more than 25 years of experience practicing yoga, so you know you'll be in good hands at this Coral Springs studio as you gain empowerment by stretching yourself -- quite literally -- beyond your normal threshold:

Stretch It Out
Open seven days a week, Sabeena offers beginner-level and more advanced classes in the morning, afternoon, and evening. Treat yourself to some much-needed R&R during these relaxing sessions that are focused around the five basic principles of Sivananda-style yoga: philosophy, breath, relaxation, diet, exercise, and positive thinking.