Are you feeling intimidated as you are supposed to take a new fitness class for the first time? This is natural and happens with all first timers. You have a lot of questions, doubts and apprehensions that make you feel clueless. If you have decided to take up pilates class, then you shouldn't conte...

There has been a myth that no athletic clothes can be worn to the workplace. But just as mentioned, they are a myth. In reality, if you can wear the clothes appropriately, the result can be spectacular. For the flawless appeal, you need to make the right picks. So which garments should you root for?...

You may think that the trend called athleisure has disappeared from the fitness-fashion scenes, but you have been misinformed. If the truth is being told, then athleisure is very much alive and kicking in all the right places. Since we are on that subject, the fashion enthusiasts take great pride in...