Classes

Yoga

For more information or to book your place email: alisonyogalangho@gmail.com or phone 079299 48183

Joanne Jordan

Wednesday morning class

07967 586230

Hatha Yoga with Therese Green

Thursday 2.00pm – 3.30pm

*Please note that it is necessary to book in advance for this class

07917 010933

Yoga with Ryan Dixon

Wednesday 18.00 – 19.30

Thursday 10.30 – 12.00

Thursday 19.30 – 21.00

Friday 9.30 – 11.00

Please note that these sessions run as courses with a maximum of 15 places on each. Therefore, booking is necessary.

For more information please contact Ryan on: 07846 836842

Tai Chi

Chen Style Dragonfly Tai Chi with Bill Wilkinson

Monday 6.00pm – 7.00pm

£6 per class

07720 375820

Pilates

Charlotte Hopkinson

Monday 9.30am – 10.30am and 10.30am – 11.30am

Tuesday 9.30am – 10.30am and 10.30am – 11.30am

Thursday 9am – 10am, 10am – 11am and 11am – 12 noon

07801 444825

Linda Kay

Monday 6pm – 7pm, 7pm – 8pm, 8pm – 9pm

Tuesday 7pm – 8pm, 8pm – 9pm

Wednesday 6pm – 7pm, 7pm – 8pm, 8pm – 9pm

07801 444825

Meditation

Monthly Monday Meditation, Healing and Chanting Class

£5 payable on the night, BOOKING ESSENTIAL

7.30pm – 8.30pm Monday evenings with Ann White

No experience is necessary. These sessions are relaxed and informal with an opportunity for you to be with other like minded people who wish to explore the various methods of calming the mind and relaxing the body. The sessions will include a variety of guided meditations, sound/chanting for health and healing along with slow movement and relaxation exercises.