Health is a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity

Stress Management Resources

Just a small note to provide additional info about Meditation resources.Robert Beadle wrote in to tell me about The Best of Stress Management, at http://www.mblwellness.com, by Dr. James Gordon, MD, founder and director of the Center for Mind-Body Medicine.He and other top medical experts in the field have developed a stress management "course in a box" called Best of Stress Management. Based