Matt Ward demonstrates the split dodge, one of the
lacrosse moves that midfielders need to perfect. The video illustrates two
valuable points for middies: players have to be able to dodge both left and
right, and make sure they run north-south, not east-west.

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Boys' Lacrosse Drills & Tips Video Library

Our coaches cover all aspects of the game as they share over 100 lacrosse drills and tips videos developed specifically for youth players. The Boys’ Lacrosse Drills and Tips Library gives parents, coaches, and team volunteers everything they need to teach boys’ lacrosse like a pro.