Joseph S.

About Me

My passion for fitness and love of helping others started 11 years ago in Florida where I became a Firefighter/EMT right out of high school. Now residing in South Austin where I bring that passion and love to a whole new level as a certified personal trainer and performance enhancement specialist through the National Academy Of Sports Medicine. I now delivers my fitness enthusiasm and contagious energy to you through boot camp classes and personal fitness training. With my continuous drive for knowledge in fitness training efficiency and a “full throttle” attitude, I provide the perfect missing puzzle piece for success to everyone around me.

Specialties

Kettlebell

High Intensity

Boot Camp

Athletic Performance

I Can Help You Accomplish:

Weight Loss

Weight Gain

Firming And Toning

Flexibility

Increase Muscle Strength

Aerobic Fitness

Endurance Training

Body Building

What to Expect

Every session starts off with a 10 to 15 minute cardio and mobility warm-up to ensure the body is primed and ready to meet that days challenge. Then we move into a workout series that either revolves around strength, conditioning, endurance or a combination, all depending on the client, their goals, and their progression thus far in their personal program. We'll end off with a cool down to get the body and mind back into the flow of the clients following schedule.

Client Success Story

Joe's attitude as much as his workouts, drive me to continuously push myself and work harder in and outside of the gym. I've never had a better fitness experience. Do yourself a favor and workout with Joe! - Robert Marler

I really didn't think it was possible after 12 years and three babies but I am officially the pants size I was as a senior in high school!! In three months, I have lost 22 pounds, 2 inches around my boo-tay, 1 inch around my thighs, and 3 inches around my waist!! Not to mention, I can kick my high school self's ass with the muscle I have gained!!! lol After a year of working my butt off at the gym, within these three months it is finally really paying off and I am seeing big results thanks to Touchet's Total Body Conditioning online workout program! This is not an infomercial lol this is a real workout plan that he provides based on your needs that if you put in the work you will be guaranteed to see results!!! I am thrilled with mine and you will see this momma in a bikini by summer 2015!!! Watch out now!! - Danielle Griffin

“When I started training with Joe, there was an immediate connection. It makes you feel like you are working out with your friend who continuously drives you to be better. He really knows how to tailor his workouts to that of his client’s busy schedules, needs, and nutritional wants. The best part about it is you can see how much passion he truly has for living a healthy lifestyle that encompasses both the body and mind. Not only did it help in making our workouts diverse, it made me push my body with different activities such as HITT training, heavy weight training, meditation, yoga, rock climbing etc. It is never the same with him; he goes above and beyond to critique himself to make his clients happier. Joe continuously builds his knowledge on different training skills, nutrition plans, and learning proper recovery/muscle protection. He gives you the best tools you can use to feel better about yourself while seeing results. I have developed a lot more strength than I have ever had and pushed my body beyond its own goals I had set. I was very surprised with the variety of things my body could accommodate too. It is never the same with him and the best part about his training is he has heart put into it. He genuinely wants to help get you to where you want to be. I have nothing but amazing things to say about Joe and I recommend him without a doubt to anyone looking to open their eyes to the variety of approaches fitness has to offer mentally and physically.”- Devon DeLaCerda