Indications: Catnip is one of the traditional cold and flu remedies. It is a useful diaphoretic helpful in any feverish condition, especially acute bronchitis. As a carminative with anti-spasmodic properties, Catmint
eases any stomach upsets, dyspepsia, flatulence and colic. It is a perfect remedy for the treatment of diarrhoea in children. Its sedative action on the nerves adds to its generally relaxing properties.

Combinations: May be used with Boneset, Elder, Yarrow or Cayenne in colds.

Preparations & Dosage: Infusion: pour a cup of boiling water onto 2 teaspoonfuls of the dried herb and leave to infuse for 10-15 minutes. This should be drunk three times a day.

Whilst working in conservation and lecturing in ecology and the eco-crisis for the University of Wales, David Hoffman became convinced that to heal the world, to embrace planetary wholeness and responsibility for it......more

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