Excess estrogen built up is extremely common for adult women today more than ever, causing an array of issues such as acne. Stress and aging cause testosterone and progesterone levels to decline, while estrogen levels increase, leading to estrogen dominance. If we look at the problems that are occurring with women’s hormonal issues during aging, […]

Meet Carla Hernandez

I have a passion for nutrition and eating well, but I also love skincare! As a Certified Nutritionist, I realize that the two go hand in hand. Battling with acne for years, I finally turned to the inside of my body to seek answers to clear my skin, using real food as medicine, but also understanding the root cause of my breakouts made all the difference. Learn more here!