Our Wellness Guide

Take a cue from our wellness-focused friends, including Jeannette Ogden of Shut the Kale Up, Jordan Younger of The Balanced Blonde, fitness specialist Valeriu Gutu and natural beauty specialist Nikisha Brunson, as we take a holistic approach to all things wellness for women and men.

Health enthusiast Jeannette Ogden of Shut the Kale Up takes a multi-dimensional approach to wellness with an eye toward real food and fitness. This yoga instructor and lifestyle blogger lives in SoCal with her husband and young son, Elliott. Her focus is on delicious, nourishing meals and motivational moments that inspire.

Motivational trainer Valeriu Gutu has a passion for health, and focuses on a well-rounded fitness program of resistance training, high-intensity interval workouts and metabolism-boosting nutrition for a strong, healthy physique. As a world champion of Extreme Sport Challenge and a professional soccer player, he posts Insta stories full of out-of-the-ordinary routines that challenge and motivate.

Jordan Younger is a yoga aficionado and editor of the wellness and lifestyle blog The Balanced Blonde. In her free time, you can find her hiking, doing HIIT workouts, or geeking out on all things spiritual and mystical, like meditation, kundalini yoga, shamanism, acupuncture and automatic writing, just to name a few.

Nikisha Riley takes a keen interest in natural beauty treatments and products as she navigates the worlds of health and wellness. In addition to her social presence, she also runs Folie Apothecary and is a trained doula. Her motto? Choose a life that’s yours. Get to know yourself so deeply and intimately that all the outside voices are quieted.