Top 5 Oil Blends to bring some calming into your crazy life

It’s a stressful time of year. The holidays are quickly approaching and there are a ton of extra activities on the schedule. I’m still trying to figure out where everything is going to fit in in my life…

The good news is, you can alleviate the stress you’re feeling and enjoy the chaos with natural (healthy) solutions!

Of course sugar and wine are options, but if you rely on those popular ways to unwind too often, your waistline is going to show it come January.

Thank goodness for Essential Oils!

I love to use EO blends to help reduce stress and balance my moods. The oils in these blends are specifically chosen to elicit profound emotional responses.

Here are my 5 favorite blends for reducing stress and anxious feelings and a suggested for use for each:

Balance Grounding Blend – Combines spruce, ho wood, frankincense, blue tansy, blue chamomile and osmanthus. Apply a drop to the bottoms of your feet before you get out of bed in the morning!

Citrus Bliss Invigorating Blend – Combines wild orange, lemon, grapefruit, mandarin, bergamot, tangerine, clementine with a hint of vanilla. Diffuse in the morning to uplift your mood and start your day on the right foot.