Mele now starts her day with a “big bowl of oatmeal with yoghurt and fruits”.

Admitting she doesn’t really get hungry during the day, she will snack on fruit and water until dinner — which is usually made up of a lean protein (chicken/beef/fish) with lots of vegetables, rice, potatoes and some sliced avocado.

She has no desire to lose any more weight, just strengthen and tone her body as it is now - and promote healthy body image.

“All the magazines make it complicated,” she said.

“I just want to help promote a healthy way to lose weight.

“Society is obsessed with weight, and I think that’s sad especially for young people ... because a lot of young people think they need to do extreme things to lose weight.”