Survival Fitness Plan List:

Discover a Health and Fitness Program Like No OtherSurvival Fitness is self-training in the 5 most useful activities for escaping danger.The activities include parkour, climbing, swimming, riding, and...

These Swimming Skills Will Save Your Life!Survival Swimming is a 3-part training manual:Efficient Swimming. Swimming lessons to swim faster and longer, including while swimming underwater.Swimming in ...

A Beginner Parkour Training Manual Like No OtherThis book on how to do parkour focuses on essential parkour exercises.Essential parkour techniques are those which are safe to use on a whim. Like if yo...

Discover How to Tie the Only Knots You'll Ever Need!Knowing how to tie knots is an important and useful skill, but some people get overwhelmed.There are many knots, far too many for the average person...

Teach Yourself Basic ParkourLearning how to do parkour is not as hard as it looks.Parkour training is also a fun and exciting way to keep fit.All you need to do is learn a few beginner parkour exercis...

Learn All the Basic Bouldering Techniques You NeedBasic Rock Climbing has all the bouldering techniques you need to learn how to rock climb.Whether you want a fun way to keep fit or to become a rockcl...

Would You Know What to Do When Disaster Strikes?If the answer is "NO" then this disaster survival book is a MUST-HAVE!This is a no-nonsense reference book on what to do in a wide range of man-made and...

Discover How to use Basic Yoga to Energize Yourself at Any TimeBasic Yoga for Increasing Energy has 10 basic yoga routines to energize your mind and body.It includes detailed instructions and pictures...

The Only Wilderness and Travel Medicine Book You NeedCould you save yourself or a loved one when there are no doctors around?All too often travelers and outdoor enthusiasts get sick, injured, or worse...

Learn Climbing Self Rescue and Bouldering Techniques for SurvivalThis survival roping and bouldering training program is a 3 part manual:Knots. Discover how to tie 10 knots of the most useful knots th...