With Canadian Thanksgiving this weekend, many parents are asking me how they should plan their little one’s sleep around family festivities. Some parents like to go with the flow, but there are some effective things you can do to help your kids get through the holiday weekend with little fuss. Follow these 5 simple sleep tips to help your children stay well rested so you can all enjoy some holiday fun.
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October is SIDS Awareness Month, so it’s a great time to review SIDS, and how we can provide a safe sleeping environment for our children and the children we care for.
What is SIDS? SIDS is the sudden death of an infant under one year of age which remains unexplained after full investigation, autopsy and review of case history. Unfortunately we do not fully understand the causes of SIDS, but research […]

School is just around the corner, which means relaxed summer time schedules are coming to an end. Here are 5 Back to School sleep tips to get your child back into a good sleep routine and schedule for school.
Ensure They Are Getting the Proper Amount of Sleep
Sleep is so important for developing mind and body of a child and the amount of sleep they get impacts their growth, learning and […]

A lovey is a blankie, doll or stuffed toy that a child attaches to for security. It becomes their beloved companion, as they act as an extension of Mommy and Daddy when they can’t be right there next to them. They are especially great during the night to help foster healthy sleep. Click here for 3 easy tricks to help your child bond to a lovey.