MMA H.E.A.T.'s brings you the weigh-in and staredown from the UFC on FOX 5 main event, UFC lightweight champ Benson Henderson and Nate Diaz. They fight Saturday, December 8, 2012 at the Key Arena in Seattle, Washington. Karyn Bryant has been nominated 2012 MMA Journalist of the Year in the World MMA Awards. Please take a minute to vote for her: http://www.tinyurl.com/voteKB - Thank you! Be sure to visit http://www.MMAHEAT.com for more interviews and MMA content. Nós falamos Português! * We' watch video >>

MMA H.E.A.T.'s Karyn Bryant talks with UFC lightweight champ Benson Henderson about his upcoming title defense against Nate Diaz, set to take place at the UFC on FOX card on December 8th, 2012, in Seattle, WA. Benson talks about his opponent's strengths, Jose Aldo's opinion about what happened in the Edgar fights and what it means to be fighting on FOX. He also shares some memories of the Seattle Supersonics and explains the hand gesture he often poses with.Karyn has been nominated 2012 MMA watch video >>

Big UFC card on Saturday, we'll talk to Dominick Cruz and Cat Zingano about their returns from injury and preview the card. Plus a wrap up of the NSAC hearings this week and Tarec Saffiedine. Tune in Friday only on AXS TV! AXS TV is Your Home for MMA every Friday Night! Find AXS TV HERE: http://bit.ly/WtTUDr watch video >>