Harmony is the natural state of well-being. Through active participation of inquiring, moving, connecting, listening, and integrating we develop “confidence in the wonderful sensation of existence” (M. Sanford). Through integration of body, mind and breath we experience sensations of existence, and discover the potential for living an authentic life. Discovery sparks the fire for transformative growth and healing. Healing is a gracious expression of living within the currents of rhythmic balance – harmony.