April 18, 2010

After finally makeing the committment to Nutrisystem and following the diet on day 1, my inlaws (God bless them) took us all to Old Country Buffett after my daughters play last night.

I'm happy to say that I did great! I had a Turkey Breast Salad without dressing and I didn't eat the cheese. This was a great test on day 1 to my committment. This also is a sign that I will be tested each and every day to my committment to loose weight. ...

August 24, 2009

I had a good day training today. I ate well and followed a low cal diet. I had a good workout with Garen lifting weights. I am gaining some confidence that if I stick with this that I can meet my goal.

I found a cool website that helps to calculate calories from when my wife cooks. She made some outstanding Banana Poppy Seed Muffins tonight with an awesome glace. I calculated on line that each muffin contained approx. 205 calories. In the past I...

August 22, 2009

Today went pretty well considering it was a Saturday and my wife is a great cook. I did OK on my calorie intake until the evening. I am finding that a great deal of my calorie intake comes from drinks. I am going to have to make a conscience effort to drink more water.

I rode the bike for 9 or 10 miles and went on a 2.5 mile walk. I really need to start my strength training. I hope to start lifting on Monday.

August 21, 2009

I went to the Colts game last night with a friend. That put a real monkey wrench in my diet. Eating at the Red Robin and drinking a large coke at the game put we way over my calorie budget. I also had to miss the workout that was scheduled to make kickoff. Even with all of this considered I still probably consumed less calories then I did on a normal day. I will make day 2 better.

Search

Category:

Search:

Recent Posts

Remedies For Love MarriageDo you want to convince your parents for love marriage? Trying to get success in your marriage? So you contact now Shastri Ji. He will solve your problems with totke for love marriage and…4:28 AM 28-02-18

Get Ride With Luxury Car Rental in South BeachPrestige luxury rentals provides you luxury car rental south beach like airport transfer, railway station transfer, wedding purpose, local city transfer, multi city travel, and plenty of…2:53 AM 28-02-18

Weight Loss Teams

Browse this section for quick links to our calorie counter and other popular diet and fitness features. From diet plans to weight loss programs, FitClick has the content you need to lead a healthy life. Find workout routines, a calorie calculator and more at your source for diet and fitness information.