7 Exercises To Spice Up Your Workout Routine

Tired of the same old, same old with your routine? Hitting individual muscles isn’t enough sometimes. Throw these exercises into your workout to really test your strength.

Slaving away over rusty iron isn’t the only way to build a muscular physique. Yes, you might be required to put forth some hard work, but you won’t have to train five or more days each week to see results. Save time and lift heavy.