Become a Brand New, BETTER-BalAnced You with Rolfing®

The ultimate goal of Rolfing is to change the body's structure so that you can rediscover, or find for the first time, an easier, healthier sense of balance and equilibrium. Let the practice of Rolfing help you feel a sense of fitness and wholeness. Experience a lighter, better-balanced you as your movement becomes more natural, fluid and graceful.

Enhance Athletic Performance

Some individuals may perceive their losing fight with gravity as a sharp pain in their back, others as the unflattering contour of their body, others as a constant fatigue, yet others as an unrelentingly threatening environment. Those over 40 may call it old age. And yet all these signals may be pointing to a single problem, so prominent in their own structure, as well as others, that is has been ignored: they are off balance. They are at war with gravity.

Ida P. Rolf , Ph.D - Inventor and Master Practitioner of Rolfing

"Bodies need to lengthen and be balanced, and a balanced body will give rise to a better human being".

Ida P. Rolf , Ph.D - Inventor and Master Practitioner of Rolfing

“Rolfing is permanent. As one student put it, after you’re Rolfed you’re like a Jaguar. No matter how long you drive a Jaguar, it’s not going to turn into a Ford. That’s a very good emotional answer. It’s beautiful because it appeals to all levels.”

This video is a really great overview of how and why Rolfing works to improve the function of body. The video covers the role of fascia and how effects of its presence on the balance of the body as well as how Rolfers work with clients to heal a multitude of issues.