Training for a lifetime

Spotlight on Steve Tongue

This month, we place the spotlight on UK national trainer Steve Tongue. Steve takes his turn in the Q&A corner and shares some great ideas on how to get new clients involved with ViPR. Watch his ViPR moves in action.

Loaded movement and myofascial functional lines

Why utilizing ViPR can make you a better coach

Outside of athletic endeavors, people will work with a coach (or trainer, or whatever title you use) for any number of reasons, all of which boil down to one thing: you bring value to their lives. Steve Rast explains more