The #1 cause of house fires and injuries to homeowners are kitchen fires, so avoiding them is a notable goal for each household. Taking common-sense precautions can decrease the chance of starting a cooking fire during meal preparation, and understanding how to avoid these fires is simple and smart. Listed here are several suggestions from the National Fire Protection Association (NFPA).

1. Cooking oil, a key ingredient for frying and sautéing, is also a prime cause of sudden stove-top fires. Intelligent cooks heat oils slowly to the required temperature, then add food gently to reduce the chance of splatter and flare-up. Keeping an appropriately sized lid beside to your pan gives you a means to quickly cover the pan and snuff out sudden flames.

2. Good chefs always remain in the kitchen; unattended cooking is a dangerous gamble. Staying in the kitchen, specifically when frying, grilling, broiling or boiling, is a smart and obvious way to avoid an out-of-control fire.

3. Roasting, simmering and baking foods takes additional time. While the likelihood of a fire may seem less, the main culprit is forgetting to check on your meal. Set a timer to remind you to check back every so often, and be sure that any wooden utensils, oven mitts, paper products, dish towels and curtains are moved far away from heat sources.

4. Early morning and late evening cooking coincides with the time you may be more sleepy. Staying alert is staying safe, so be sure you’re not too sleepy or distracted by other tasks. Consuming alcohol can be enjoyable when preparing meals, but it is also a risk that should be minimized if not completely avoided.

5. Fight or flight. There is no concrete answer concerning whether it is better to fight a kitchen fire or immediately leave the room, close the door behind you and call for help. If you’re really unsure, choose the safest route and call 911 as soon as you and all others can exit the kitchen.

NFPA studies state that 55 percent of the people who were injured in reported nonfatal home cooking fires during 2005-2009 were injured when they attempted to fight the fire themselves. One of every four house fires reported in 2007-2011 started with fat or grease, and one of every three fire injuries resulted from these fires.