Category: Fitness

Sometimes I walk around New York City, and it makes me sad that I can never try every single restaurant. As much as I like trying new places, I also like going back to my favorite spots. Below are some of my tried-and-true favorites. Bagel Works This is where Evan and I always get our […]

Today, I thought I’d share my meal plan for this upcoming week. I really love reading these sorts of posts when other people write them, so I thought I’d share my own. P.S…These are all Tone It Up recipes so, if you like what you see, I recommend hopping on over to their site! I tried […]

Hello everyone! I just finished Tone It Up’s Love Your Body Challenge, and I’m going to be completely honest about how it went. Yesterday I celebrated by taking the most luxurious bath in the world 🙂 The first week was a little bit rough, but that was to be expected. Then weeks two through four […]

I have a confession: this week was the unhealthiest I’ve had in years. YEARS. There was mac and cheese, chocolate lava cake, multiple cupcakes, a couple of doughnuts, three skipped workouts, pretzel bites, french fries, Italian restaurants, take out, and much, much more! Was it delicious? Yes. Do I regret it? No. But would I […]

Hello! I came out swinging this week of the Love Your Body Challenge, and the results have been so amazing. My abs are popping and I feel like I’ve done such a good job! By the way, are there any other TIU readers out there? Please comment below — I’d love to connect. My goal […]

For some reason, this week was incredibly difficult for me. Despite eating a TIU-approved diet, I felt horrible and bloated all week. I was feeling very defeated yesterday, but I took my measurements and every single thing went down: my arms, calves, quads, hips, waist — every single thing! That gave me just the boost […]

Hello! It’s time to do my week two check in for the Love Your Body Series!! If you don’t already know, Tone It Up is a fitness and nutrition membership program, and they frequently have different challenges. Currently, they are doing the 6-week Love Your Body Series. Today marks the end of week two! I […]

Hello! I hope everyone is having an excellent week so far. This weekend I received my Members Tone It Up Lifefstyle Kit, and I’m so happy I did! I ordered it mainly for the nutrition plan cook book, but it came with a bunch of other goodies (members got a massive discount, so don’t worry). […]

Hello all! I wanted to check in after week one of my (mostly unsuccessful) first week of Tone It Up’s Love Your Body series. The food this week was absolutely delicious, but I started failing towards the end of the week. These past few days, I’ve been eating a lot of carbs and not working […]

Hello everyone! I hope you’re all staying warm this frigid weekend! I just completed Tone It Up’s 5 Day Detox, and I’m so proud to say that I didn’t have a single slip up! If you don’t already know what Tone It Up is, I would recommend hopping on over to their site. They are […]

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About Me

Hello! Thanks so much for stopping by. My name is Tina, and I’m a 26 year-old arts professional living and working in New York City. I created T.Louise as a place to write about fashion, fitness, and lifestyle. I hope you follow along!

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