Numbers 3 through 8 on this list really speak to what our blog is looking to focus on: creating healthy habits, not comparing ourselves to others, focusing on the positives, being accountable to ourselves, accepting the good (not the perfect), viewing and valuing what is fabulous about ourselves.

I especially like the Quote of the Day from this site “If someone wants to be part of your life, they’ll make an effort to be in it. Don’t bother reserving a space in your heart for someone who doesn’t make an effort to stay” which coincided with a post on Facebook I just read ” Holding a grudge is like letting someone live rent free in your head”. I think part of my progress toward a healthier me is letting some of the past go – which is one of the twelve steps.

Being a tee-totaller, I never thought I would be part of a twelve step program. Never say never 🙂