Weigh to Go: New Mum - 10 week FREE adult weight management programme delivered in partnership between SLLC and NHS Lanarkshire. It is includes a 45 minute nutritional and behaviour change segment followed by 45minutes of Fun Stroller Fitness.

The class is open to mums from 6 weeks post delivery and 12 weeks post caeserean section.

Please call Hamilton Palace Sports Ground on 01698 424101

Times and prices are subject to change. Contact venue before setting out.

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