PLATINUM755's Blogs

For those who don't know my history, here's the long and short of it...Since my youth I'd always been in sports or some type of activity but along the way Lifecan Interruptus stepped in and the pounds stepped out to meet me. When I started SP I ... Read more

Start and end each day on a positive note. Doesn't have to be anything long or profound. A simple "Hello beautiful" usually brings a smile to my face in the morning and "Goodnite gorgeous" at night...Remember, beauty is in the eye of beholder an... Read more

I began freshening up my daughter's room today, it won't be long before she is back from college. When she was a young girl, I bought her a skelton model to put together. I couldn't believe when I realized I was actually humming the DEM BONES so... Read more

Follow the rainbow and you'll get there...experience all the fruits and vegetables out there and you'll have gone a long way to supplying your body with the nutrients it needs to reach your goals...so try them all, find something new you've neve... Read more

Don't wait til the last minute...for years I'd been carrying around extra baggage, and now that I've decided to shed some of the luggage, thought had to be given to what to do with the luggage carrier that I had draped over it all...I am having ... Read more

Stand up for yourself...
make a statement about yourself, for yourself, from this second forward...
I want to live healthier
I deserve to be healthier
I'm here to take the steps to achieve a healthier me
I will learn what it means to b... Read more

Aaaahhh, the joy that shows on our faces when spring finally comes around...the birds are chirping, the naked tree limbs and the dry grass start to show signs of renewal, rebirth and visions of beautiful flowers opening up to greet us and instea... Read more

Ever find yourself feeling that there's so much you want to get done, and there's just not enough time, you don't have the energy...then pick one, two or even three items and build consistency in those areas...Before you know it, your mind will ... Read more

Take the time to understand the reasons why reached the point you did...you know better than anyone the feelings you have about where you were mentally and physically when you started SP...peel the layers back slowly but tugging firmly and that ... Read more

We all have an image in our heads about what we should and want to look like. When we start the journey we are using these images to set our goals. It's the images supports why we are so unhappy with ourself, because we feel we don't measure up ... Read more

Life is so serious...we make list after list to keep it flowing with some ease, grace and style and lists are great, but don't forget to bake some fun into your daily routine -- put some in your home life, with your family and friends; into your... Read more

My daughter is a junior in college now. As she got older it just seemed that I further away from activities that involves really young children. I was asked to help with the egg hunt this year, and I accepted...it's amazing how a whole group of ... Read more

It's time to kick it up a notch...I've been doing well so far, but still feel like something is missing...I know it will come to me and I know how important it is to be patient with myself and the process...I feel like I'm still juggling more th... Read more