Carrie Fisher, died 27 December 2016

Carrie Fisher will be mostly remembered for being Princess Leia in Star Wars as the Space Western princess with a gun and rapid riposte to Harrison Ford’s Han Solo when he needed a put-down. It didn’t stop them having a recently revealed off-screen romance. Also, off-screen was her battle with the darker forces of addiction and bipolar mental health. Her website records her in the way she’d prefer to be remembered as an “actor, author” and shamelessly, a “mental health advocate”, her site listed mental health resources, and she was active in promoting mental health awareness.

Carrie Fisher, The Princess Diarist (2016)

For the record, she starred in 44 films from Shampoo (1975) to Star Wars: Episode VIII (2017), wrote 7 books, and well over half-a-dozen plays, scripts and screenplays.More a signature action than her Leia buns and Avenger/Charlie’s Angels-style with

Even more a signature action than her Leia buns and Avengers/Charlie’s Angels-style gun-aloft pose, her middle finger was often shot up at the press. She was a hero for her honesty, humour and heart, the media needs to treat mental health better.

As someone who battles and “sur-thrives” with Bipolar Affective Disorder, aka manic depression, myself, I find so many echoes in her statements on mental health, and her activism in helping others through honesty and sheer guts – or clitzpah, female “courage bordering on arrogance”, as a friend puts it.

RIP Carrie Fisher 4 fighting the patriarchy, sexism, #bipolar#mentalhealth, addiction & Darth Vader, may the force be with her in death

Carrie Fisher Quotes – In Her Own Words

“I really love the internet. They say chat-rooms are the trailer park of the internet but I find it amazing.”

On Writing as Therapy

Carrie Fisher, Shockaholic (2011)

“I have a mess in my head sometimes, and there’s something very satisfying about putting it into words. Certainly it’s not something that you’re in charge of, necessarily, but writing about it, putting it into your words, can be a very powerful experience.”

“I always kept a diary – not a diary like, ‘Dear Diary, we got up at 5 A.M., and I wore the weird hair again and that white dress! Hi-yeee!’ I’d just write.”

“Writing is a very calming thing for me.”

I can echo those thoughts, totally! Writing slows my racing pacing thoughts down, coming up with the language that accurately and emotional reflects my thoughts on myself, life, the universe and everything, is a process that is cathartic, creative, and better than CBT.

Her humour

Whether scripted stand-up comedy or unscripted ad-lib, Carrie was quick witted, sharp, funny and could turn the tables on an interviewer. A vital skill in the harsh world of Hollywood and media criticism.

On Life and Being Herself

“I am a spy in the house of me. I report back from the front lines of the battle that is me. I am somewhat nonplused by the event that is my life.”

“I don’t want my life to imitate art, I want my life to be art.”

Again, one feels like an actor in one’s own drama, there is sometimes a feeling of distance from the actions one takes, as if one were only playing a part, however grand a role.

On Body, Weight and Aging

“I don’t like looking at myself. I have such bad body dysmorphia.”

“I think of my body as a side effect of my mind.”

“I’m in a business where the only thing that matters is weight and appearance. That is so messed up. They might as well say ‘Get younger,’ because that’s how easy it is.”

“There were days I could barely struggle into a size 46 or 48, months of larges and XXLs, and endless rounds of leggings with the elastic at the waist stretched to its limit and beyond – topped with the fashion equivalent of a tea cozy. And always black, because I was in mourning for my slimmer self.”

“…when I do lose the weight, I don’t like that it makes me feel good about myself. It’s not who I am.”

“Along with aging comes life experience, so in every way that is consistent with even being human.”

On Mental Health & Bipolar Mood State

Carrie Fisher, Wishful Drinking (2008)

“I’m very sane about how crazy I am.” – Wishful Drinking, (2008)

“I now get awards all the time for being mentally ill. It’s better than being bad at being insane, right? How tragic would it be to be runner-up for Bipolar Woman of the Year?” – Wishful Drinking, (2008)

“Anything you can do in excess for the wrong reasons is exciting to me.”

“I have a chemical imbalance that, in its most extreme state, will lead me to a mental hospital.”

“Drugs made me feel more normal.”

“I went to a doctor and told him I felt normal on acid, that I was a light bulb in a world of moths. That is what the manic state is like.”

“I have two moods. One is Roy, rollicking Roy, the wild ride of a mood. And Pam, sediment Pam, who stands on the shore and sobs… Sometimes the tide is in, sometimes it’s out.”

The manic mood ride that is Roy and the pessimistic panic that is Pam, is very familiar. I’ve not heard anyone else echo my experience of drugs making one feel normal. I tried weed, ecstasy and minor drugs like that, even smoking and drinking, but they didn’t do anything for me, indeed ecstasy made me responsible, hyper-sensible!

On Surviving and Thriving

“Ive [sic] stopped trying to take things a day at a time. I now take 2 or 3 days at once—hoping it’ll cause a blur effect & I might look younger.” via Twitter (2015)

“I don’t want to be thought of as a survivor because you have to continue getting involved in difficult situations to show off that particular gift…”

Boundaries and Bad Judgements

“The world of manic depression is a world of bad judgment calls.”

“I’ll never be known for my work with boundaries.”

“Mistakes are a drag, because you get in the area of regret and self-pity.”

Fortunately, it’s not all bad boundaries and manic mistakes, and the following day come-down into reality and realisation that one has overstepped, overdrawn, overdone it, and occasionally overdosed. Manic can be fun, or at least hypomanic can, with just enough awareness to feel empowered, energied, extrovert and not yet into the territory of relationship, finance and employment self-destruction.

“The manic end of is a lot of fun.”

She was the brightest, funniest, bravest, kindest, cleverest and sweetest person I ever knew. A crushing blow to lose @carrieffisher

On acting as if all is well

“One of the great things to pretend is that you’re not only alright, you’re in great shape. Now to have that come true – I’ve actually gone on stage depressed and that’s worked its magic on me, ’cause if I can convince you that I’m alright, then maybe I can convince me.”

“Stay afraid but do it anyway. What’s important is the action. You don’t have to wait to be confident. Just do it and eventually the confidence will follow.”

“I’m fine, but I’m bipolar. I’m on seven medications, and I take medication three times a day. This constantly puts me in touch with the illness I have. I’m never quite allowed to be free of that for a day.”

She is free now, “drowned in moonlight, strangled by my own bra“. Whilst she was “nonplused” about her life, we are far from nonplused at her death and feel the disruption in the force in 2016, which has been a traumatic year of loss. RIP Carrie, Princess, Queen, General and very human being, “May the Force be with you.”

Postscript: Carrie Fisher’s mother, Debbie Reynolds, star of Singin’ in the Rain, died aged 84 of a stroke within 24 hours of Carrie.

Happy Birthday to you, Dr Seuss

Dr. Seuss would be 112 today, and certainly the non-conforming characters in his books never felt like acting their age, or following conventional wisdom, instead they offered sage advice for breaking out of the box, and being yourself, without limits.

Theodor Seuss Geisel wrote some 60 books, selling over 600 million copies, whose challenging quotes still resonate today. His birthday, March 2, has become the annual date for National Read Across America Day and comes the day before World Book Day.

“The more that you read, The more things you will know.
The more that you learn, The more places you’ll go.”I Can Read With My Eyes Shut! (1978)

Theodor Seuss Geisel, author, illustrator, cartoonist

Geisel said he was saving the name ‘Geisel’ for the Great American Novel, instead he began to use his pen name ‘Dr. Seuss’ during his time studying at Dartmouth College and continued whilst studying for a PhD in English Literature at the University of Oxford (which he did not finish, though in 1956 Dartmouth awarded him an honorary doctorate). It was at Dartmouth, as editor of a humour magazine, that he was caught drinking gin with friends in his room, during the time of Prohibition, and so with encouragement from his Professor of Rhetoric he continued clandestinely under his nom de plume. He once described himself as “subversive as hell”.

From 1927 he worked as an illustrator and cartoonist for Vanity Fair, Life, and other publications, including as chief political cartoonist for the New York newspaper, 1941-43. At the latter newspaper, he produced some 400 political cartoons such as this one:

America First, “and the wolf chewed up the children and spit out their bones but those were foreign children and it really didn’t matter”.

Perhaps, as relevant now under Donald Trump’s presidency as during the 1940s.

Dr Seuss at work on a drawing of The Grinch for How the Grinch Stole Christmas, 1957

During World War II, he joined the Army in 1943 as a Captain and was made commander of the Animation Department of the First Motion Picture Unit of the United States Army Air Forces.

His first children’s book And to Think That I Saw It on Mulberry Street did not appear until 1937 and his most famous, The Cat in the Hat, only came out in 1957.

Top 12 Best Dr Seuss Life Lessons Quotes

Or perhaps just 8, given that some are of uncertain attribution, even though they are Seuss-ian in nature and intent.

“Today you are You, that is truer than true. There is no one alive who is Youer than You.” – Happy Birthday to You! (1959)

If I ran the Zoo, Dr Seuss, 1950

“Fantasy is a necessary ingredient in living, It’s a way of looking at life through the wrong end of a telescope. Which is what I do, And that enables you to laugh at life’s realities.”

“‎Live with intention. Walk to the edge. Listen Hard. Practice wellness. Play with abandon. Laugh. Choose with no regrets. Appreciate your friends. Continue to learn. Do what you love. Live as if this is all there is.”

If I ran the Circus, Dr Seuss, 1956

“You have brains in your head and feet in your shoes, you can steer yourself in any direction you choose.” – Oh, The Places You’ll Go!(1990)

“Don’t give up! I believe in you all
A person’s a person, no matter how small!
And you very small persons will not have to die
If you make yourselves heard! So come on, now, and TRY!” – Horton Hears a Who!(1954)

The Cat in the Hat, Dr Seuss, 1957

“It’s not about what it is, it’s about what it can become.” – The Lorax (1971)

“Only you can control your future.”

“We are all a little weird and life’s a little weird, and when we find someone whose weirdness is compatible with ours, we join up with them and fall in mutual weirdness and call it love.” – actually Robert Fulghum,True Love (1997)

“Be who you are and say what you feel, because those who mind don’t matter and those who matter don’t mind.” – of doubtful attribution

Oh the Thinks you can Think, Dr Seuss, 1975

Dr Seuss (originally pronounced Soice) wrote and illustrated subversively to open minds, encourage liberal reading and adventurous lives. Horton hears a Who! was allegedly an allegory of the Hiroshima bombing. Thomas Fensch describes its ideas as “universal, multinational, multi-ethnic. In a word: Equality.” – Fensch, Thomas, The Man Who Was Dr. Seuss, (2001).

He even wrote under a female pen name, Rosetta Stone, Because a Little Bug Went Ka-Choo!! (1975). He remains loved and controversial to this day, but with some books still achieving half-million-a year book sales, he can definitely rest assured that he encouraged millions to read.