Researchers now refer to sitting as the new smoking—meaning that too much sitting is bad for you. How bad? “The risk of heart attack for people who sit for most of the day is about the same if they smoked.”[1] And by reducing your sitting in half, you can increase your life expectancy by two years![2]

Prolonged sitting raises the risk of disability, diabetes, heart disease, cancer, and obesity, which negatively impacts every organ in the body.[3] According …

What’s Hot Right Now

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. If you are pregnant, nursing, taking medication, or have a medical condition, consult your physician before using this product.