Counselling and Self Development

I provide and facilitate training workshops for organisations, companies and groups

It can be difficult to be a career-minded professional within a fast paced organisation. Oftentimes maintaining a balance between professionalism, career-building and living a stress-free life can appear to be unattainable.

I can support you, as an individual or a group, to explore theoretical options to leadership, team building and self confidence within the cultural context of your organisation.

Do you have goals you would like to achieve but don’t understand why you are unable to follow your plans through to your targeted goal?

Are you confident in yourself enough to take the required steps to a peaceful, happy, fulfilling life?

I can support you on a one-to-one basis to resolve a range of issues including:

Anxiety

Stress

Depression

Relational Difficulties

Low Self Esteem

Lack of Confidence

Trauma

Difficulties in Making Decisions

Procrastination

Work Related Stress

My approach is to provide a non-judgemental space for you to explore your thoughts, beliefs and behaviour patterns with a view to developing your emotional intelligence and creating new options and outcomes for yourself.