Scroll down for video YAY it’s Bike Week! Time to celebrate all that’s great about cycling (I know, as if I didn’t do enough of that already). If you follow me on Instagram, Facebook or Twitter you might realise that actually,…

Last night on the way to get picked up for hockey practice something horrible happened to me. If this was a few years’ earlier, before I discovered exercise and had zero body confidence, it might’ve reduced me to tears. If…

I started to write this to cover all of my fitness training goals for the summer but soon realised most of it is about cycling (my babe) so kept the other bits out for another post. I’ve got lots going…

Scroll down for video Where do I start with this one? The crazed, joyous cackle of a mud-soaked Tess leaping into boggy swamps? The scared, hyperventilating Tess flapping across a lake on her back trying not to drown? (5:44 onwards…

There’s a special kind of freedom that comes with being on two wheels in a wide open expanse of green. A special type of joy that comes with throwing your bike down a fast, flowy piece of singletrack. A lovely…