Use telehealth or urgent care services instead of the emergency department. Check with your insurance policy to see what services and facilities they cover.

Drive safely for the road conditions and drive responsibly (don’t drink and drive!).

Check your symptoms before seeking care

If you’re concerned about your symptoms and can’t get hold of your doctor’s office, call a nurse hotline. Many insurance companies have a nurse or health hotline you can call to get advice about how to treat a minor illness, such as a sore throat or back pain. This can save you a trip to urgent care or the emergency department.

If your insurance doesn’t offer this service, most local hospitals or medical centers have a nurse hotline.

Find out what’s available in your community and then post the number near your home phone, or save it in your cell phone.