Nutritional Time Bombs: The top six things food manufacturers may be hiding from you

The U.S. packaged food industry is an 806.3 billion-dollar market. Are food companies competitive? You bet they are! And what you don’t know, can hurt you. In this episode Toni talks candidly about the top six things food manufacturers may be hiding from you, how that impacts you, and how to equip yourself so you can outsmart food companies and their attempt to distract you from the facts.

Naked truth about the food industry (00:00)

Front of package claims about fat (03:42)

Manipulating serving sizes (08:13)

Splitting ingredients to minimize unhealthy ones (11:42)

Added sugars hike and seek (16:04)

Label padding (24:05)

Obfuscating the identity of ingredients for marketing (24:56)

Toni Julian

Toni Julian is a nationally renowned health advocate, sports nutrition and fitness expert, and accomplished author of two books; BITE ME! Change Your Life One Bite at a Time and Smart, Fit & Female: The Busy Woman’s Blueprint for Looking and Feeling 10 Years Younger. She is a 60+ entrepreneurial mom of four and has founded six companies, the first while in college. NASM trained, Toni competed in natural figure competitions and tied for first place in the open Sports Model category at close to 50. Her research in the areas of sports nutrition, body composition, blood sugar regulation and satiety fueled the launch of her healthy lifestyle company--Toni’s Kitchen—and creating hand-crafted High-Performance, Hot & Cold Protein Meals® and Protein Meal Bars. She was named a Top Woman of Influence in Silicon Valley by the Business Journal for her strides in business, altruistic community service work and helping her father transition with dignity during a five-year terminal illness. Visit ToniJulian.com/shop.