CORE: Full Day

This workshop provides participants an in depth understanding of mental health and mental illness. It is made up of four modules: Mental Health at Work, Mood and Depression, Stress and Anxiety, and Psychological Health & Safety.

Participants will have contact with employees who work and live with a mental illness, either live or through video. This workshop is highly interactive, with activities and discussion throughout.

Participants will have contact with employees who work and live with a mental illness, either live or through video. This workshop is highly interactive, with activities and discussion throughout.

By the end of this session, participants will:

Have a better understanding of mental health

Be more able to recognized signs and symptoms of common mental illnesses at work

Start to build confidence in having conversations around mental health concerns