YOU DO NOT HAVE TO LEAVE YOUR HOME IN ORDER TO ATTEND THIS INCREDIBLE BOOT CAMP! ALL YOU HAVE TO DO IS ROLL OUT OF BED AND WORK OUT WITH ME LIVE ONLINE! YOU DO NOT HAVE TO BRUSH YOUR HAIR OR YOUR TEETH TO ATTEND! YOU WILL NOT NEED ANY WEIGHTS EITHER!!

WHAT IS PLEXUS?

PLEXUS SLIM aka, THE PINK DRINK

Plexus Slim was originally created for diabetics to help stabilize their blood sugars. This is the main way in which this product works. It keeps your blood sugars stable throughout the day so you have lots of natural energy with no crash (no caffeine).
It is also the most natural, healthy solution to help you lose weight and inches by burning fat not muscle (IF you need to lose weight). It can also help people keep weight on in the form of lean muscle!
Plexus Slim also helps keep cholesterol and lipids at healthy levels. It comes in a powdered form. Mix it with water to create a light, refreshing drink and use once a day. There are no stimulants in Plexus Slim and at 10 calories per packet; it is not a meal replacement.

ACCELERATOR+ can boost metabolism, help with appetite suppression and increase energy. If you thought Plexus Slim was a terrific way to lose weight, just wait until you team it up with this alternative companion product, Plexus Accelerator+. When taken with Plexus Slim, the Accelerator+ helps speed up weight loss or helps people overcome weight plateaus. Simply take one capsule with one stick pack of Plexus Slim 30 minutes after breakfast. The combination of ingredients in the Plexus Slim and Plexus Accelerator+ work synergistically to help you lose weight—easy and fast! **Not recommended for those with High Blood Pressure, Heart conditions or pregnant or nursing mothers due to the stimulant and natural caffeine.
Features & Benefits:
Boosts weight loss safely and Increases energy Helps to suppress appetite Designed to speed up weight loss in fat and inches Synergistic benefits help increase the effectiveness of Plexus Slim Convenient and easy to use Gluten Free

NOW that you KNOW more, SIGN UP IMMEDIATELY!!

Use the coupon code: PINKDRINK and get in this live online boot camp for only $175!!

JUST JOIN ANY OF MY 6 WEEK LIVE ONLINE BOOT CAMPS I AM HAVING FROM NOW THROUGH MAY AND YOU WILL ENJOY SERIOUS RESULTS AND A LIFETIME OF HEALTH!

Do YOU need to get healthy? Do YOU need a Personal Trainer? Do you HATE going to the GYM?

You can join my LIVE ONLINE GROUP FIT CLASS and and accomplish all your goals! What is a live online group fit class? It is YOU working out in the privacy and comfort of YOUR OWN HOME. You will be joined by a group of like minded people with ME as your personal trainer, all LIVE in front of your computer/tablet/smartphone!

You can save SO much TIME not driving to the gym! ROLL right out of BED and workout without the use of any equipment! You do not even have to brush your hair or brush your teeth! You will get your work out done first thing in the morning so you can continue on with the rest of your day!

WHEN: AUGUST 10-SPETEMBER 19

TIME: 6AM-6:30AM

DAYS: MWF SAT

Here is what you get:

*FOUR 30 minute workouts each week (MWF and Sat- unless there is a holiday)

Get 5 weeks of my LIVE ONLINE boot camp for the price of the 3 week boot camp! I am giving away 6 FREE VEGAS VACATION STAYS to the top 6 people who lose the highest body fat percentage during the 5 weeks!

*YOU ALSO GET ANOTHER WEEK FOR FREE! THAT’S 5 WEEKS OF BOOT CAMP INSTEAD OF 3 WEEKS!

Get ready for 30 minutes of LIVE heart pounding workouts that focus on the ENTIRE body. Each workout is designed to give you a CARDIO BLAST while burning muscle. Do not worry, if you are here to lose weight, you will definitely burn lots of calories. The Barbeelove Fitness Bootcamp is one of the most accessible you will ever take. NO EQUIPMENT is needed!

ALL YOU HAVE TO DO IS LOSE THE MOST BODY FAT PERCENTAGE DURING MY BOOTCAMP AND YOU WIN ONE OF 6 FREE VACATION STAY IN VEGAS!

*Get tighter, flatter, sexier abs

*Drop 20+ pounds in 5 weeks

*Look and feel 10 years younger

*Increase your energy and stamina

*Firmer arms, thighs, and butt

*Fun and energizing workouts

IMAGINE YOU AND A FRIEND ENJOYING BEAUTIFUL VEGAS…

WIN A FREE VACATION STAYIF YOU LOSE THE MOST BODY FAT PERCENTAGE!

$20 OFF OF THE REGULAR PRICE! HUGE SAVINGS!

HERE IS ALL YOU HAVE TO DO TO JUMP ON THIS MAGNIFICENT PRICE:
Go to: www.barbeelovefitness.com/programs
Barbeelove Fitness LIVE ONLINE Bootcamps
Cost & Registration
Fill out the registration form
Choose the 3 Week “BODY BURN” bootcamp
Enter the coupon code: BIKINI
Enter the date of: JULY 20TH
CLICK SUBMIT
YOU WILL THEN BE DIRECTED TO PAYPAL FOR PAYMENT.

Give me a SHOUT if you have any questions!
SPACES ARE ALREADY FILLING UP QUICKLY….RESERVE YOUR SPACE TODAY!

LAP BAND OR GASTRIC BYPASS VS. WORKING OUT AND EATING RIGHT TO LOSE UNWANTED POUNDS

Surgery for weight loss or eating right and exercising?

Many morbidly obese people in the United States have many choices when it comes to weight loss. There are not many that are actually SAFE for them in the long run. Two choices that I have encountered the most with clients of mine are eating right and exercising, OR Lap Band or Gastric Bypass surgery. Let me explain what Lap Band surgery and Gastric Bypass surgery actually are.

Lap Band surgery is usually performed inpatient or outpatient. The surgeon makes a few small incisions and places an adjustable silicone band around the top part of your stomach to restrict your food intake. The average cost of this surgery in the U.S. is around $15,000. This surgery is accepted by some insurance carriers provided that it follows their major requirements. There are after surgery costs related with this surgery as well and they can range from $75-$100 per visit for regular office checkups to $100-$300 for adjustments or fills. These extra costs may be covered by some insurance companies. Complications are not rare, and they are EXTREMELY EXPENSIVE even though your insurance may cover it.

Gastric Bypass surgery is usually performed inpatient. The surgeon divides the stomach into a small upper pouch and a much larger lower “remnant” pouch and then the small intestine is rearranged to connect to both. Your stomach is smaller after this procedure, and you will feel full with less food. The food you eat will no longer go into some parts of your stomach and small intestine that absorb food.The average cost of this surgery in the U.S. is around $25,600. This surgery is also accepted by some insurance carriers provided that it follows their major requirements. There are after surgery costs related with this surgery that can range from $50-$100 before and after the surgery (visits to a Nutritionists), and new clothes because you lose weight VERY fast (price varies per person). Some of these extra costs may be covered by insurance companies. Complications are not rare and are EXTREMELY EXPENSIVE even though your insurance may cover it.

There are pros associated with both forms of Lap Band or Gastric Bypass (Bariatric surgeries) that may really appeal to someone who is morbidly obese. Some of these pros are the improvements to these and several more problems that the morbidly obese tend to face:

There are more things to be concerned about when having Lap Band or Gastric Bypass surgery such as the recovery time which can range from 2-5 weeks, depending on the person. Many weeks before either surgery, you must adhere to a strict LIQUID diet of approximately 1000 calories per day, and EXERCISE! After either surgery you must continue the strict liquid diet but this time you will only be able to hold a few ounces at a time. Once you are healed enough from either surgery you must STILL eat healthy (3 or 4 meals that consist of 3 to 4 ounces of food at a time) and you must still EXERCISE! These types of foods you will be able to eat are very limited because your stomach has been restructured, and once you begin whole foods they are not easily digested.
These surgeries often times require re-operation which can be costly especially if you have to take more time off of work. Many patients are sick a lot from their long term complications.

Losing weight fast is very characteristic of the Gastric Bypass surgery. This may sound appealing until it happens to you. Because you lose weight so fast, when you have reached your goal weight you are left with enormous amounts of sagging skin all over your body from your face to your ankles. This sagging skin needs to be removed to complete your transformation. This surgery is known as a BODY LIFT and it too is quite expensive with a long recovery time. The average cost of a full body lift here in the U.S. is around $30,000 (5k=breast, 9k=lower body, 4k=arms, 5k=thigh, 6k=face) plus 4-6 weeks recovery for each surgery that may NOT be covered by most insurance carriers. You will also need to have counseling because once your body rapidly changes you will need to change what is going on in your head as well.

Here is what may surprise you about eating right and exercising…

NO GYM NEEDED for this LIVE ONLINE bootcamp!

You must FIRST hire an incredible Personal Trainer who also specializes in nutrition. Next your Personal Trainer will complete an assessment and design a fitness program JUST FOR YOU. In order for results to happen, you MUST follow your exercise and nutrition regimen as directed. This DOES NOT involve a 1000 calorie liquid diet, but it involves eating real balanced meals and snacks through out the day along with exercise at least 3 times each week. Here are just a FEW of the life altering PROS of eating right and exercising:

This involves NO extra time off of work
NO dealings with your insurance company
Actually changing your bad habits and creating new healthy habits
NO caloric deficits
Actually building muscle and BURNING fat
Removing and or greatly reducing all of the health problems that plagued you as a morbidly obese person
Setting a better example for all of the loved ones in your life
Getting the right amount of nutrients from food
Making your doctor proud (unless their income is mainly based off of performing Bariatric Surgeries…lol)
Decrease the need for a FULL body lift (you MAY only need one area lifted)
The ability to eat more than 3-4 ounces of food for each meal
Virtually ZERO stomach problems
Mental clarity
Decrease or eliminate depression
Better looking skin, hair, and nails
Decrease or elimination of prescription drugs and extra Doctor visits
You will spend A LOT less money (avg. cost of private Personal Training session=$8,580 a yr.and avg. group session=$2,500 a yr.)
NO SURGERY (No bleeding, infections, incisions, complications, malfunctions, ports, repeated surgeries, etc)

There are CONS with anything you do and eating right and exercising have some CONS that only happen if you are not under the supervision of the right Certified Personal Trainer who also specializes in nutrition. If you are not seeing results, you MUST ask yourself if you are really READY for this weight loss journey, and have you committed yourself to the process 100%? If so, then maybe you have to make sure that you have hired the right Personal Trainer for you and make that adjustment. The right Personal Trainer will be one that has several options to help you fit a healthier lifestyle into your busy life. The right Personal Trainer will also show you correct form with your exercises and get you a personalized meal plan that is MD, Nutritionist, and Dietician approved.

Looking for that Personal Trainer that will be a perfect fit for you and your fitness goals? LOOK NO MORE! I will help you with your fitness transformation. My name is Tamara Barbee Savoie and I specialize in nutrition as well. Contact me today for your FREE BODY CONSULTATION AND A FREE LIVE ONLINE PRIVATE PERSONAL TRAINING SESSION! Go to my website and sign up to get my FREE ebook!

Join my boot camps and you could win a FREE vacation stay in VEGAS, a FREE tablet, and MORE!

JOIN MY LATEST LIVE ONLINE BOOT CAMP AND GET $101 OFF THE REGULAR PRICE! USE THE COUPON CODE: BFITNOW

My business is BARBEELOVE FITNESS. I am a nationally Certified Personal Trainer, and Nutrition Specialist.
I got started in the fitness industry as an athlete in high school over 22 years ago. I have watched most of my immediate family struggle all their lives with diabetes, high cholesterol, and morbid obesity. I understand the struggle and I love helping others beat the odds. I am a mother, wife, sister, aunt, friend, personal trainer, psychologist, and a personal cheerleader for my clients and much more. I love waking up everyday and helping someone live longer and healthier. I believe that it is not just what you put into it, it is HOW you put yourself into it that makes you successful with your fitness goals.

I know you have heard of many many different personal training business out there however mine is quite different from the rest. I train people exclusively ONLINE and LIVE! What EXACTLY is LIVE and ONLINE training? All you need to participate is a tablet, smartphone, laptop, or computer with a webcam and you are ready! I use videoconferencing to see you and you can see me! You never have to leave the comfort of your own home. So many people say that time is a huge factor in the reason why they do not work out. I eliminate that excuse. You can simply roll out of bed in the morning and workout with me! I do private training and live online boot camps. You don’t even have to brush your teeth or comb your hair!

My brand is unique because I give you more for your money than the average Certified Personal Trainer. All of my clients are given a meal plan that is Dietician and Nutritionist approved specifically for you. I offer great referral programs, I give away awesome prizes to winners of my boot camps (Vegas vacation stays, tablets, heart rate monitor watches, t-shirts, free training, ebooks, and more!) that you will not get anywhere else. I take pride in being your number one source for the best fitness information out there, from supplements, to sleep, and from injuries, to nutrition!

WIN A FREE VACATION STAYIF YOU LOSE THE MOST BODY FAT PERCENTAGE!

My best selling product is my boot camps. Once you are in a boot camp, you are eligible to win one of 3 FREE Vegas vacation stays if you are one of the top 3 people to lose the highest percentage of body fat. Your training sessions with me WILL work if you are willing to do the work. I teach you a lifestyle of fitness…not just for a few months.

I would love for people to know that I understand their struggles and I care about their long term success. I am always there for my clients and they love me for it. working with me will leave you with NO regrets.

Get ready for 30 minutes of LIVE heart pounding workouts that focus on the ENTIRE body. Each workout is designed to give you a CARDIO BLAST while burning muscle. Do not worry, if you are here to lose weight, you will definitely burn lots of calories. The Barbeelove Fitness Bootcamp is one of the most accessible you will ever take. NO EQUIPMENT is needed!

ALL YOU HAVE TO DO IS LOSE THE MOST BODY FAT PERCENTAGE DURING MY BOOTCAMP AND YOU WIN THE FREE VACATION STAY IN MEXICO!

*Get tighter, flatter, sexier abs

*Drop 20+ pounds in 6 weeks

*Look and feel 10 years younger

*Increase your energy and stamina

*Firmer arms, thighs, and butt

*Fun and energizing workouts

IMAGINE YOU AND A FRIEND ENJOYING BEAUTIFUL MEXICO…

Cancun

Puerto VallartaYou and a friend could be HERE!

$99 IS OVER $200 OFF OF THE REGULAR PRICE! HUGE SAVINGS!

HERE IS ALL YOU HAVE TO DO TO JUMP ON THIS MAGNIFICENT PRICE:
Go to: www.barbeelovefitness.com/programs
Barbeelove Fitness LIVE ONLINE Bootcamps
Cost & Registration
Fill out the registration form
Choose the 6 Week “Bringing Sexy Back” bootcamp
Enter the coupon code: SKINNYJEANS
Enter the date of: November 3rd
CLICK SUBMITYOU WILL THEN BE DIRECTED TO PAYPAL FOR PAYMENT. IN THE NOTES SECTION OF PAYPAL, PLEASE WRITE YOUR FRIEND’S NAME THAT WILL BE JOINING YOU SO I WILL KNOW WHICH TWO FRIENDS ARE TOGETHER.

Give me a SHOUT if you have any questions!
SPACES ARE ALREADY FILLING UP QUICKLY….RESERVE YOUR SPACE TODAY!

See you all on the healthy side!
xoxoxo,
Tamara
Office: 772-444-BFIT
Email: tamara@barbeelovefitness.comwww.barbeelovefitness.com/programs

BARBEELOVE FITNESS TRANSFORMATION CHALLENGE IS BACK BY POPULAR DEMAND!

ANYONE CAN JOIN NO MATTER WHERE YOU LIVE AS LONG AS YOU HAVE INTERNET ACCESS AND A DEVICE WITH A WEBCAM (PHONE, TABLET, COMPUTER)
WIN A FREE VACATION STAY IN LAS VEGAS!
ALL YOU HAVE TO DO IS MAKE SURE YOU ARE ONE OF THE TOP 3 BOOTCAMPERS TO LOSE THE HIGHEST BODYFAT PERCENTAGE AND YOU WIN!

JOIN MY 3 WEEK PLUS A FREE WEEK LIVE ONLINE BOOT CAMP NOW, AND GET $10 OFF THE REGULAR PRICE!

WHO: Y-O-U!

WHAT: LIVE ONLINE BOOTCAMP

WHEN: SEPTEMBER 3RD-OCTOBER 1ST M,W,F, AND SAT

WHERE: AT YOUR HOUSE, ON YOUR COMPUTER SCREEN

TIME: 5:30AM-6AM

COST: $157 YOU MUST USE COUPON CODE: “bfit” to get it at this price.

HERE IS WHAT YOU GET DURING THE 3 WEEK PLUS ONE FREE WEEK BODY BURN BOOTCAMP:

*FREE personalized EXTREME FAT LOSS meal plan (You MUST be on this meal plan in order to participate, you will get the best results)

*FOUR fat burning and muscle building workouts LIVE and ONLINE with ME each week (no equipment needed)

*FREE recipes

*SERIOUS ACCOUNTABILITY

*The chance to win one of 3 FREE vacation stays in Vegas (if you lose the most body fat percentage during my bootcamp)

WIN A FREE VACATION STAYIF YOU LOSE THE MOST BODY FAT PERCENTAGE!

WANT TO GET INTO THOSE SKINNY JEANS?
CHECK OUT ONE OF THE FABULOUS RESORTS YOU WILL STAY IN IF YOU WIN ONE OF 3 FREE VACATION STAYS:

The TROPICANA! It just had a multi-million…almost billion dollar total make over!

Get ready for 30 minutes of LIVE heart pounding workouts that focus on the ENTIRE body. Each workout is designed to give you a CARDIO BLAST while burning muscle. Do not worry, if you are here to lose weight, you will definitely burn lots of calories. The Barbeelove Fitness Bootcamp is one of the most accessible you will ever take. NO EQUIPMENT is needed!

STEP 2- UNDER “BARBEELOVE FITNESS LIVE ONLINE BOOTCAMPS” click COST AND REGISTRATION
STEP 3- CHOOSE “3 WEEK BODY BURN” PROGRAM
STEP 4- ENTER THE COUPON CODE: “bfit” to get your $10 off the regular price
STEP 5- PAY for your spot and you are IN!
STEP 6- FOLLOW ALL DIRECTIONS ON THE NEXT SET OF EMAILS

“It is so HARD!” is a sentence I hear quite a bit from some people who talk to me about losing weight and getting their life back.

“I can’t have any sweets?”

“No alcohol?”

“I can’t have any white pasta or white BREAD?”

“So you mean I cannot have any food that has ANY FLAVOR???”

“But Tamara, what will I do? How will I live? I have an insane sweet tooth! Can’t I have a FEW cheat days? My kids will not eat healthy! My spouse will sabotage me!! But we love to go out to dinner! I don’t have TIME to cook! I don’t know HOW to cook! My Mom/Dad/Aunt/Friend/3rd Cousin just keeps bringing junk into the house and I cannot resist it!”

STOP IT WITH ALL THE DRAMA!!!!!

You are an ADULT (and some of you even have children)! So start acting like one! You can do anything you put your mind to…this is not new news. It is called PRIORITIES.

You want to know what is really HARD?

**Going to the Doctor and finding out that you are not overweight, but you have fallen into the OBESE or MORBIDLY OBESE category.

**Having your Doctor tell you that your cholesterol levels are very dangerous.

**NOT going to the Doctor at ALL because you are afraid of what he/she might tell you about your declining health.

**Listening to your Doctor tell you that you are BORDERLINE DIABETIC, or have your Doctor tell you that actually have DIABETES.

**Non-exsistent dating life or a lot slower than you would like for it to be.

**Not being able to participate in the physical activities that you would love to with your children, family, or friends.

**Hating what you look like naked and with clothes on (swimsuit shopping is a NIGHTMARE).

**Always feeling tired, exhausted and or winded.

**Having a lot of issues with your back, knees, feet, heart, hips etc, because of the extra weight you are carrying.

**Not wanting to go to a gym for fear that people will make fun of you.

**Hiding behind other people everytime someone takes a picture, REFUSING to be in pictures at all, OR just using pictures of yourself from 10-15 years ago when you were thinner for all your social media sites.

**Pretending you are full when eating out with others, but in your mind, all you can think about is binging when you get home.

**Hiding junk food wrappers in the trash so others won’t see that you have been binging.

**Hiding food from your family so you can eat it alone later.

**Hearing other children tease your children because of their overweight Mom/Dad.

**Sitting on an airplane having a hard time buckling the seat belt, and feeling really uncomfortable in the seat.

**Listening to family or friends talk with you over and over again about your weight and how they are really concerned about your health.

**The broken record that you play in your head everyday that keeps you TRAPPED in this blackhole of weight loss failure.

**And, allowing almost all of your emotions to be governed by food. HAPPY=FOOD SAD=FOOD MAD=FOOD BORED=FOOD INDIFFERENT=FOOD!

I am sure I have missed a few.

Living like THIS is what is really HARD. Imagine the freedom you will have once you set yourself free! You have to look at food as nourishment for your body, not as a crutch to make you feel better for that moment. You will NEVER solve any of your problems with emotional eating and or overeating. Ask yourself, “Am I really hungry, or is there something bothering me?” If you are emotionally eating, then try sitting with those emotions, you might actually figure out a way to get through it. You were MADE to get through almost ANY emotional curve ball that is thrown at you.

Try this….I mean ACTUALLY TRY THIS:

-Pick a start date
-Write out your long term and short term weight loss goals
-Surround yourself with people who will support you
-Try journaling (read my blog about journaling for weight loss success)

ALL YOU HAVE TO DO IS BE ONE OF 3 PEOPLE WHO LOSE THE MOST BODY FAT PERCENTAGE DURING MY BOOTCAMP AND YOU WIN!

*Get tighter, flatter, sexier abs

*Drop 20+ pounds in 6 weeks

*Look and feel 10 years younger

*Increase your energy and stamina

*Firmer arms, thighs, and butt

*Fun and energizing workouts

Get ready for 30 minutes of LIVE heart pounding workouts that focus on the ENTIRE body. Each workout is designed to give you a CARDIO BLAST while burning muscle. Do not worry, if you are here to lose weight, you will definitely burn lots of calories. The Barbeelove Fitness Bootcamp is one of the most accessible you will ever take. NO EQUIPMENT is needed!