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Sminchie's Fall Challenge Log

Originally Posted by "Sminchie":3vs4wgza

...I hate, hate, HATE the body weight matrix. I think I dread this workout because of it. Its good for me though, I can tell by the soreness today. Also, I try not to think too much about how I look at the gym, but I know I look like an idiot doing those jump lunges. I have some pretty awful balance. More to improve upon, eh?

Also, eating is okay. Weight last week was 143, so I lost the vacay weight. Haven't weighed since, but trying to stay on track!

You said it sister! Those are killer. I'm doing the same thing right now and it takes me forever to recover from workout A cuz of the matrix. My balance is terrible too and I know I look like a dork doing the jump lunges. But, I do it at home. Are you doing walk/run on the same day right after your weights/body matrix? More power to you .