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Saturday, November 14, 2009

Crunch In Saturday & Video

Hi Crunch Sisters,

I did not do well yesterday or today. I was in the mountains and had to cook for guests. This also meant I made dessert -- which also meant I had to taste it to make sure it was edible before serving it to my company.

I finally gave the rest of it to my parents today (out of my reach).

I didn't exercise at ALL yesterday (unless you count staying on my feet all day exercise). Today, I exercised in spite of myself.

Next week will be a better week. Sigh.

I found a way to exercise with a video in the mountains -- my daughter's DVD player (see below). In case you're wondering, we DO have a DVD player/VCR, but for some reason we can't get it to show on our television. Several people have tried to figure it out to no avail.

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Faith Fitness and Fun Disclaimer

I felt it important to write a disclaimer if there are any disgruntled or hurt persons out there. Lord willing, that will not occure and I appologize in advance for any thing that I may have done to hurt you. I am not a certified fitness trainer, nor a nutritionist. I am not a nurse, nor do I have any special title. I am just sharing from my heart trying to help and encourage for the Glory of God.