Instead of using a simple lifetime average, Udemy calculates a course's star rating by considering a number of different factors such as the number of ratings, the age of ratings, and the likelihood of fraudulent ratings.

Get more short and intrinsic long-term motivation

Find short and intrinsic long-term motivation in work, life and business by looking inward

5.0
(2 ratings)

Instead of using a simple lifetime average, Udemy calculates a course's star rating by considering a number of different factors such as the number of ratings, the age of ratings, and the likelihood of fraudulent ratings.

please speak English because there are no subtitles or translations for the course

Description

If you have projects to work on and responsibilities on which you always seem to be procrastinating because you just can't seem to find the motivation, this is the ideal course for you.

After having helped thousands of entrepreneurs, I noticed a very common reason for their failure: they simply were not motivated to do the work that they needed to do in order to succeed.

Why weren't they motivated? It was often because they were simply working on the wrong kinds of businesses, or maybe starting a business wasn't even for them.

Many people make the mistake of pursuing some random goals in life that they think are their strong goals, but those goals turn out to be false goals that are often given to them by others or by society's pressures.

Of course, if you work on the wrong things, you won't find the right intrinsic motivation to stay excited about your work long term. This is why people often lack motivation.

So in this course, I give you strategies to get short-term motivation to start working today, and strategies to get long-term motivation to work passionately for years to come.

Sign up for the course, and let's get you more motivated. Why not give the gift of increased motivation to yourself?

Who is the target audience?

This course is for people struggling to become fully motivated

This course is for people who think they might not be on the right path in life

Set achievable goals to give yourself light at the end of the tunnel hope

02:26

Extrinsic motivation: external incentives like punishment or reward

02:10

1) Promise yourself a treat after you are done with a goal 2) Listen to motivational music 3) Picture yourself already enjoying the benefits of it - daydream 4) Do exercise 5) Go to nature 6) Meditate 7) Listen to motivational podcasts or talks on YouTube 8) Study biographies of successful people 9) Make a public commitment 10) Hire a coach 11) Clean up your environment and get organized which can motivate you. 13) Get a day planner to plan out your day 14) Create a to-do list 15) Just take yourself out for something YOU enjoy 16) Change scenery and go to work in a coffee shop

List of short-term things you can do to get more motivation TODAY!

04:42

Example of how you can be motivated and not motivated as an entrepreneur

03:10

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No motivation due to pursuing wrong goals in life

7 Lectures
26:29

No motivation due to pursuing wrong goals in life

02:55

What is life purpose anyway?

02:42

2 definitions of mindfulness

04:12

How technology and modern pace of life has a negative impact on mindfulness