Voices in My Heart

Thursday, January 17, 2019

It been so long I didn't post anything in my blog. Now I appear again.... Just want to write few words and tell others journey of my life. From time to time I wish I can write more in this blog. Hope you enjoy reading. Thank you for visiting!

Thursday, January 9, 2014

Sunday, January 20, 2013

Happy Birthday in advance Evelyn~! We are celebrating birthday with Evelyn today. Thanks to my friends who had come to my lovely girl birthday party. The cake is very lovely and the white chocolate too. Evelyn likes the cake and the presents very much. She is very happy today same to me too. It was a simple party I hope everyone will enjoy it. Served with simple foods by the help from my mom and my sister, thank you~

We are celebrating Evelyn's 7 years old birthday.

Birthday cake and white chocolate from Lisa

With my grandma and my girl

Happy :D

She kissed me

After the party we went to Tanjong Selera Beach to play kite and bubbles.

Saturday, January 19, 2013

This morning I went to Sarawak Family Planning to take HPV vaccination injection. The dose is available now, to who interested to take the doses can call to this number to make appointment 085-413440. Have to take 3 doses, it is important to complete all 3 doses within the scheduled time to help ensure maximal benefits of the vaccines are received. HPV vaccination injection was taken to help HPV infection and reduce risk of cervical cancer, vaginal cancer, vulvar cancer and genital warts in women. Now it is available to help genital warts in men too. It is important to note that women who have already been vaccinated still need to go for regular Pap smear screening.

Human papillomavirus (HPV) is the virus that causes cervical cancer in women and genital warts in men and women. HPV the virus that can cause cervical cancer, vulvar cancer, vaginal cancer and genital warts.

People who have HPV infection may not show any signs or symptoms, so they can get the virus or pass it on to their partner without even knowing it. There's no way to predict who will or won't clear the virus by the body immune system. For most, the body's immune system will clear the virus on its own. However, when it doesn't, HPV infection can lead to diseases. Diseases caused by HPV cervical cancer,vulvar cancer,vaginal cancer and genital warts.

Cervical cancer is abnormal cell growth in the lining of the cervix. About half of all women diagnosed with cervical cancer are between 35 and 55 years old. Many of these women were most likely exposed to cancer -causing HPV types during their teens and 20s.

Genital warts (condyloma acuminata) are also known as "cauliflowe-like" growths. They are moist, soft and typically skin-colored, and can develop in the genital area in men and women within weeks or months after HPV infection. Treatment for genital warts can involve removing, freezing, or burning the warts. Even after treatment, genital warts can recur.

There are several ways that people can lower their chances of getting HPV infection:

Abstinence from all sexual activities.

Maintain a monogamous relationship with someone who has no other or few sex partners.

Limit the number of sexual partners.

Condom may help reduce the risk of HPV but is not fully protective against infection.

Friday, January 11, 2013

It has been a while since I have written in my blog. Happy New Year everybody! I moved all my old posts to a folder, so everything I write in this blog is new. Hope you enjoy reading. Recently I've been busy working and during weekends I meet Evelyn. She is just like an angel that gives me strength to live strong and healthy. She is an adorable and lovely girl and I love her so much. I am really happy to be with her.

I like a phrase that I wanted to share with you all God has a perfect plan for us. He never does it all at once, just step by step because he wants to teach us to "WALK by FAITH" not by sight. No matter what bad things have happen to you, you must never give up and be strong because life still go on. Be cheerful because life is short, living with sadness doesn't help much it will make you feel miserable. When I was sad my best friend sent me a phrase that was meaningful that I remember today. "I've seen better days, but I've also seen worse. I don't have everything that I want, but I do have all I need. I woke up with some aches and pains but I woke up. My life may not be perfect but I am blessed." Allysa, thank you for being with me when I was sad and happy even though we seldom meet but I know you care for me very much. I appreciated it, you are my Best Friend forever :) Thanks for my family members and my friends who always supported me. As I said good friends are really hard to find. A real friend is someone who can be with you when you are sad and happy. A good friends will not complain about you, but they will give you some advise and understand your situation.Some friends who do not understand will think that's funny and doesn't make sense at all. They just don't want to know. Anyway we must believe in ourselves and our God so we will not get lost when living in the hardest times. My heart was broken once and I can always pick up the pieces, rebuild myself and come back stronger than ever. I have to get back my confidence and take care of my health. Think positively and never let the persons who don't care about you see you fall down, We must live healthier than them. Do not let the people who care about you be sad, you must prove to them you are in good condition so that they will not worry to much. I care for them just like they care for me. Thank you very much.