Poomsae

Poomsae (품새) or patterns are set sequences of movements that consists of the various fundamental stances, blocks, punches and kicks, logically arranged in a meaningful order in response to attacks from multiple imaginary assailants.

​Each poomsae consists of an established sequence of movements which has a philosophical meaning each Poomsae has its own character and distinct quality. Poomsae teaches a student balance, technique, coordination and self-discipline