Is it possible to maintain a youthful flow of abundant vitality throughout our entire lives? Qigong masters such as Robert Peng know that we can - by using time-tested practices to amplify our physical, mental, and spiritual energy. With The Master Key Audio Series, this renowned teacher guides you through powerful Chinese energy practices to enhance your health, sustain happiness, and bring you into effortless alignment with the flow of life.

5 out of 5 stars

Awesomeness

By
N. Diciocia
on
09-12-14

100 Days of Darkness and Light

By:
Robert Peng,
Rafael Nasser

Narrated by:
Robert Peng

Length: 4 hrs and 36 mins

Unabridged

Overall

5 out of 5 stars
12

Performance

5 out of 5 stars
10

Story

5 out of 5 stars
10

This audiobook represents part one of the book The Master Key: Qigong Secrets for Vitality, Love, and Wisdom, published by Sounds True. This audiobook describes qigong master Robert Peng’s intriguing life story including his adventures with his Master Xiao Yao, who trained him secretly in China during the Cultural Revolution. Robert Peng offers the listener an engaging look at the process he underwent to awaken his own extraordinary spiritual gifts and healing power, his journey on how he started as a sickly boy to become a world-renowned qigong master.

Qigong Meditations

Taoist Inner Healing Exercises with Ken Cohen

By:
Ken Cohen

Narrated by:
Ken Cohen

Length: 56 mins

Original Recording

Overall

4.5 out of 5 stars
41

Performance

5 out of 5 stars
37

Story

5 out of 5 stars
35

Controlling the energy flow is one key to good health. In
Qigong Meditations, master instructor Ken Cohen presents three authentic qigong exercises in specific detail and teaches correct posture, awareness control, and cleansing the organs inside the body, with special attention given to proper breathing methods.

5 out of 5 stars

listen every morning

By
Cindy, Your Pet Advocate
on
01-27-16

Earth Breathing

Body-Based Meditation Practice

By:
Reginald A. Ray

Narrated by:
Reginald A. Ray

Length: 27 mins

Original Recording

Overall

4.5 out of 5 stars
35

Performance

4.5 out of 5 stars
27

Story

4.5 out of 5 stars
27

In a world overabundant with stimuli, body-based practices are a powerful way to maintain spiritual awareness and physical health. In this session, Reginald Ray teaches a Tibetan Buddhist meditation to directly connect with the earth, which is understood in the tradition to be a living, enlightened being with the ability to bestow equanimity, calm, and healing.

5 out of 5 stars

wonderful meditation

By
Ann Johansson Hjälmås
on
05-23-16

Taoist Meditations

The Pratice of Emptiness

By:
Ken Cohen

Narrated by:
Ken Cohen

Length: 23 mins

Original Recording

Overall

5 out of 5 stars
41

Performance

5 out of 5 stars
32

Story

5 out of 5 stars
32

Ken Cohen, one of the West's leading authorities on the Tao, leads you into the flow of zuowang, a meditation for releasing your thoughts into the universal flow of qi, entering its stream, and experiencing the unexpected fullness of "effortless emptiness".

5 out of 5 stars

Great daily ritual

By
Amazon Customer
on
07-09-16

Taoist Breathing

By:
Ken Cohen

Narrated by:
Ken Cohen

Length: 28 mins

Original Recording

Overall

4.5 out of 5 stars
39

Performance

4.5 out of 5 stars
34

Story

4.5 out of 5 stars
35

How we breathe has a profound impact on our overall health and awareness. In this guided session, qigong expert Ken Cohen teaches you the Taoist three-stage method to use every breath you take to enter a state of calm, stimulate your body's vital organs and boost your energy throughout the day.

3 out of 5 stars

Okey-dokey :-( Guided abdominal breathing.

By
Steven
on
05-14-13

The Master Key Audio Series

Qigong Secrets for Vitality, Love, and Wisdom

By:
Robert Peng

Narrated by:
Robert Peng

Length: 5 hrs and 6 mins

Original Recording

Overall

4 out of 5 stars
14

Performance

4.5 out of 5 stars
11

Story

4 out of 5 stars
10

Is it possible to maintain a youthful flow of abundant vitality throughout our entire lives? Qigong masters such as Robert Peng know that we can - by using time-tested practices to amplify our physical, mental, and spiritual energy. With The Master Key Audio Series, this renowned teacher guides you through powerful Chinese energy practices to enhance your health, sustain happiness, and bring you into effortless alignment with the flow of life.

5 out of 5 stars

Awesomeness

By
N. Diciocia
on
09-12-14

100 Days of Darkness and Light

By:
Robert Peng,
Rafael Nasser

Narrated by:
Robert Peng

Length: 4 hrs and 36 mins

Unabridged

Overall

5 out of 5 stars
12

Performance

5 out of 5 stars
10

Story

5 out of 5 stars
10

This audiobook represents part one of the book The Master Key: Qigong Secrets for Vitality, Love, and Wisdom, published by Sounds True. This audiobook describes qigong master Robert Peng’s intriguing life story including his adventures with his Master Xiao Yao, who trained him secretly in China during the Cultural Revolution. Robert Peng offers the listener an engaging look at the process he underwent to awaken his own extraordinary spiritual gifts and healing power, his journey on how he started as a sickly boy to become a world-renowned qigong master.

Qigong Meditations

Taoist Inner Healing Exercises with Ken Cohen

By:
Ken Cohen

Narrated by:
Ken Cohen

Length: 56 mins

Original Recording

Overall

4.5 out of 5 stars
41

Performance

5 out of 5 stars
37

Story

5 out of 5 stars
35

Controlling the energy flow is one key to good health. In
Qigong Meditations, master instructor Ken Cohen presents three authentic qigong exercises in specific detail and teaches correct posture, awareness control, and cleansing the organs inside the body, with special attention given to proper breathing methods.

5 out of 5 stars

listen every morning

By
Cindy, Your Pet Advocate
on
01-27-16

Earth Breathing

Body-Based Meditation Practice

By:
Reginald A. Ray

Narrated by:
Reginald A. Ray

Length: 27 mins

Original Recording

Overall

4.5 out of 5 stars
35

Performance

4.5 out of 5 stars
27

Story

4.5 out of 5 stars
27

In a world overabundant with stimuli, body-based practices are a powerful way to maintain spiritual awareness and physical health. In this session, Reginald Ray teaches a Tibetan Buddhist meditation to directly connect with the earth, which is understood in the tradition to be a living, enlightened being with the ability to bestow equanimity, calm, and healing.

5 out of 5 stars

wonderful meditation

By
Ann Johansson Hjälmås
on
05-23-16

Taoist Meditations

The Pratice of Emptiness

By:
Ken Cohen

Narrated by:
Ken Cohen

Length: 23 mins

Original Recording

Overall

5 out of 5 stars
41

Performance

5 out of 5 stars
32

Story

5 out of 5 stars
32

Ken Cohen, one of the West's leading authorities on the Tao, leads you into the flow of zuowang, a meditation for releasing your thoughts into the universal flow of qi, entering its stream, and experiencing the unexpected fullness of "effortless emptiness".

5 out of 5 stars

Great daily ritual

By
Amazon Customer
on
07-09-16

Taoist Breathing

By:
Ken Cohen

Narrated by:
Ken Cohen

Length: 28 mins

Original Recording

Overall

4.5 out of 5 stars
39

Performance

4.5 out of 5 stars
34

Story

4.5 out of 5 stars
35

How we breathe has a profound impact on our overall health and awareness. In this guided session, qigong expert Ken Cohen teaches you the Taoist three-stage method to use every breath you take to enter a state of calm, stimulate your body's vital organs and boost your energy throughout the day.

3 out of 5 stars

Okey-dokey :-( Guided abdominal breathing.

By
Steven
on
05-14-13

The Practice of Qigong

Meditation and Healing

By:
Ken Cohen

Narrated by:
Ken Cohen

Length: 4 hrs and 59 mins

Original Recording

Overall

4 out of 5 stars
51

Performance

4.5 out of 5 stars
30

Story

4.5 out of 5 stars
30

For over 2,000 years, qigong has been a cornerstone of traditional Chinese healing. While generally unrecognized by Western medical science, this noninvasive, preventative healing system is viewed by millions of Chinese as a way of mastering the energy that permeates all of nature and humanity - the
qi - that is literally the breath of life. This audio program is a complete study course that teaches how to bring this natural system for mind/body healing into your life.

5 out of 5 stars

Amazing guide.

By
Agape Beacon
on
01-30-17

Compassionate Body Scan

By:
Kristin Neff

Narrated by:
Kristin Neff

Length: 30 mins

Original Recording

Overall

4.5 out of 5 stars
44

Performance

4.5 out of 5 stars
41

Story

4.5 out of 5 stars
39

Over the past decade, an overwhelming body of research has shown self-compassion to be key to good psychological and physical health. Whether you wish to reduce stress, develop healthy habits for exercise or diet, unlock your creativity, or even deal with serious conditions such as depression or addiction, a strong sense of self-compassion is an essential ingredient for success. Best of all, self-compassion is a skill that can be learned.

5 out of 5 stars

Thank you for

By
tamie
on
10-05-17

Working with Difficult Emotions

By:
Pema Chödrön

Narrated by:
Pema Chödrön

Length: 32 mins

Original Recording

Overall

4.5 out of 5 stars
118

Performance

4.5 out of 5 stars
98

Story

4.5 out of 5 stars
93

As a child, did you ever sit under a favorite tree, immersed in the wonder of a single, precious leaf? As our days grow more complex, teaches Pema Chödrön, these vibrant and wholehearted moments may begin to elude even seasoned meditators. But it doesn't have to be that way. Buddhism’s Four Foundations of Mindfulness lead us on a journey back to the unabashed presence and delight of the “Child Mind” that lies within all of us.

3 out of 5 stars

Disappointed at first but it's grown on me

By
Julie C.
on
04-16-17

Vipassana Meditation

Mindfulness and Lovingkindness

By:
Jack Kornfield

Narrated by:
Jack Kornfield

Length: 33 mins

Original Recording

Overall

4.5 out of 5 stars
181

Performance

4.5 out of 5 stars
145

Story

4.5 out of 5 stars
139

Meditation instructor Jack Kornfield provides you with a clear and accessible introduction to mindfulness and loving-kindness meditation practice, two complementary essentials of Buddhist practice that amplify each other to enrich and expand every moment as well as your connection to life.

5 out of 5 stars

My favorite Sounds True meditation so far

By
Rob
on
05-25-17

The Way of Qigong

The Art and Science of Chinese Energy Healing

By:
Kenneth S. Cohen

Narrated by:
Kenneth S. Cohen

Length: 3 hrs and 18 mins

Abridged

Overall

4.5 out of 5 stars
136

Performance

4.5 out of 5 stars
98

Story

4.5 out of 5 stars
98

Qigong [pronounced chee-gung], which literally means "working with the energy of life", is an integrated mind-body healing method that has been practiced with remarkable results in China for thousands of years. The Chinese have long treasured qigong for its effectiveness both in healing and preventing disease.

4 out of 5 stars

Accessible

By
Emily
on
08-11-16

The Nature of Personal Reality

Specific, Practical Techniques for Solving Everyday Problems and Enriching the Life You Know (A Seth Book)

By:
Jane Roberts

Narrated by:
Braden Wright,
Donna Postel,
Mel Foster

Length: 22 hrs and 27 mins

Unabridged

Overall

5 out of 5 stars
136

Performance

5 out of 5 stars
122

Story

5 out of 5 stars
120

The “Seth Books” by Jane Roberts are world-renowned for comprising one of the most profound bodies of work ever written on the true nature of reality. In this perennial bestseller, Seth tells listeners how we create our personal reality through our conscious beliefs about ourselves, others, and the world. His message is clear: We are not at the mercy of the subconscious or helpless before forces we cannot understand. Seth challenges our assumptions about the nature of reality and stresses the individual’s capacity for conscious actions.

5 out of 5 stars

Enjoyed it. Love it and waiting for more!

By
DJ Lloyd, Jr
on
02-22-19

Tuning the Human Biofield

Healing with Vibrational Sound Therapy

By:
Eileen Day McKusick

Narrated by:
Eileen Day McKusick

Length: 8 hrs and 3 mins

Unabridged

Overall

5 out of 5 stars
26

Performance

5 out of 5 stars
24

Story

5 out of 5 stars
24

When Eileen McKusick began offering sound therapy in her massage practice she soon discovered she could use tuning forks to locate and hear disturbances in the energy field, or biofield, that surrounded each of her clients. She found these energetic disturbances correlated with the emotional and physical traumas her clients had experienced throughout their lives, the biofield acting as a record of pain, stress, and trauma from gestation onward.

5 out of 5 stars

Beautifully informative

By
CLH
on
07-19-19

Wisdom of Self-Acceptance

Overcoming Anxiety About Imperfection

By:
Tara Brach

Narrated by:
Tara Brach

Length: 43 mins

Original Recording

Overall

4.5 out of 5 stars
88

Performance

4.5 out of 5 stars
73

Story

4.5 out of 5 stars
71

What would life be like if we lived wihtout anxiety about our imperfections? Is it really possible to accept ourselves so fully? Tara Brach answers an emphatic "yes" in
The Wisdom of Self-Acceptance. Join this clinical psychologist and Buddhist meditation teacher as she shows you how to free yourself from the grip of insecurities about being good enough.

5 out of 5 stars

Wonderful, but you might want to buy the full book

By
Elle L.F.
on
01-21-15

Break Through Difficult Emotions

How to Transform Painful Feelings with Mindfulness Meditation

By:
Shinzen Young

Narrated by:
Shinzen Young

Length: 2 hrs and 39 mins

Original Recording

Overall

5 out of 5 stars
23

Performance

5 out of 5 stars
22

Story

5 out of 5 stars
21

When mindfulness meditation was introduced as an aid for patients suffering from chronic pain, physicians were skeptical. Today, mindfulness meditation is used in hundreds of hospitals and clinics across the country. On
Break Through Difficult Emotions, meditation mentor Shinzen Young adapts the core principles of mindfulness training to the treatment of emotional suffering.

5 out of 5 stars

Amazing

By
Mirasol
on
10-16-15

True Meditation

By:
Adyashanti

Narrated by:
Adyashanti

Length: 3 hrs and 31 mins

Original Recording

Overall

4.5 out of 5 stars
288

Performance

4.5 out of 5 stars
181

Story

4.5 out of 5 stars
168

What would happen if you were to allow everything to be exactly as it is? If you gave up the need for control, and instead embraced the whole of your experience in each moment that arose? In the 14 years that he studied Zen, Adyashanti found that most seasoned meditators had used the practice as a means to a goal they never reached.

5 out of 5 stars

Very Nice, Different and Refreshing

By
Peter
on
01-21-11

The Way of the Iceman

How the Wim Hof Method Creates Radiant, Longterm Health

By:
Wim Hof,
Koen De Jong

Narrated by:
Patric LeVang

Length: 2 hrs and 32 mins

Unabridged

Overall

4.5 out of 5 stars
352

Performance

4.5 out of 5 stars
307

Story

4.5 out of 5 stars
308

Science has now proved the legendary Wim Hof method of breath control and cold training can dramatically enhance energy levels, improve circulation, reduce stress, boost the immune system, strengthen the body, and successfully combat many diseases. The Way of the Iceman documents how anyone can use Wim’s methods to transform his or her health and strength quickly and safely.

1 out of 5 stars

No actual information just self inflated bragging.

By
andre
on
11-27-18

Chakra Balancing Meditations

By:
Anodea Judith

Narrated by:
Anodea Judith

Length: 42 mins

Original Recording

Overall

4.5 out of 5 stars
45

Performance

4.5 out of 5 stars
35

Story

4.5 out of 5 stars
32

Your chakras are the seven spinning energy-centers of the human body that control every dimension of your physical, mental, and spiritual well-being. Chakra imbalances occur when they are either overactive, underactive, or improperly counterbalancing each other. In this session, Anodea Judith, one of the country's foremost experts on the theraputic use of the chakra system, provides a guided practice that you can use daily to balance and fine-tune your energy centers for health and spiritual awakening.

5 out of 5 stars

Excellent.

By
Gandhari Bouligny
on
05-19-16

Publisher's Summary

Is it possible to maintain a youthful flow of abundant vitality throughout our entire lives? Qi Gong masters such as Robert Peng know that we can - by using time-tested practices to amplify our physical, mental, and spiritual energy. Here, he introduces techniques for visualizing and directing the flow of subtle energy with this guided full-body energy-cleansing practice. Sounds True Practices are short downloadable audio sessions selected from our most popular courses. Affordably priced and ideal for beginners, they're a powerful way to use energy healing, guided imagery, meditation, and other proven practices at home or on the go. Put them on your smartphone, MP3 player, tablet device, or computer … and start experiencing their benefits today. This session is excerpted from Robert Peng’s three-CD audio program The Master Key Audio Series.