The Insta360 ONE introduces groundbreaking FreeCapture technology. Using FreeCapture, users can effortlessly hone in on the key moments of a spherical video, translating the original 360 footage into a standard 1080p fixed-frame video that’s ready to share anywhere – all from their smartphone.

Getting an epic bullet-time effect is easier with the Insta360 ONE than it’s ever been before, but there’s still some technique involved in getting a great shot. Our video team put together some of the knowledge they’ve accumulated over countless hours of swinging their cameras.