My Journey Back to Health

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No Go on the No Meat

I tried really hard to eat no meat yesterday, but ended up being ravenously hungry by 5PM. I’m in the middle of moving to a new home, and my car is having problems = too much to deal with right now. So learning an entirely new diet is probably ill-advised at the moment. Instead I’m going to stick to the same low-fat diet that I was having success with previously in the hopes of getting off the Verapamil medication that might be making my histamine symptoms worse.

Time to un-pause the scale and get the weight loss rolling again. Currently at 190, which is 22 pounds down from my original weight in January. I’m done with my month-long break of dietary mayhem.