Thursday, 11 February 2010

Weekly Weight Update

So after a hit and miss attempt at being good on my diet this week, I stayed the same. At least it wasnt a gain, but I thought I might have got away with a pound off. Oh well. So this week I really am starting again properly. I have bought lots of lovely Quorn stuff so that I can have a veggie week (or Green days as its called on the plan). And I have a food diary to fill out for the week, so I'm going to go back to basics and working out syn values for everything and what not. I went to the gym this morning too, which should help. Only 30minutes, but every little helps. I guess my body's got used to me doing my Zumba classes, and they arent that hard, so going to the gym might kick start my weight loss again.This week's challenge is tonight, with a meal out with my work mates. We're going to Zizzi's, and bread (so pizza) is a bit of a no-no on the diet. But I have chosen already what I am going to have, and I'm going to stick to it. Which means I am going to plan the rest of my meals today aruond that. So fingers crossed I can still get a good wieght loss next wednesday. I will keep you updated!