next up the ell darden high intensity bodybuilding series super high and new high both go for about 120 dollars on amazon. jim hellwig aka the dingo warrior aka the ultimate warrior is on the cover of super high intensity.

price break this book goes for 64 dollars to 115 on amazon a used copy can be had for 12. RIP ultimate warrior aka jim hellwig coverman on this volume.

i didn't take it that way, just saying by observing sometimes you can learn new techniques that may or may not work for you. some of the "old timers like vince gironda and larry scott often put little twists on basic exercises that would [sometimes] stimulate the muscle in a different way.

keep your eyes open if you ever go to or are forced to go to flea markets, yard sales,or estate sales for these items.anvils horseshoes and cannons books volumes one and two by leo gaudreau 1975. amazon sells them for 900 dollars for vol. number 1 and 1000 dollars for volume number 2. it's a real steal at 750 for a used copy of both. e-bay sells them for 1094 for both.

a guy on ebay has jusy offered up both volumes for 327 dollars. they go for as much as 1500 dollars per volume on amazon.

A few of these Weider pamphlets from the late 50s with the great cover art were basically just catalogs for Weider books and products, with a bit of sample info included and profiles of people who supposedly made big progress after they bought the Weider stuff.