Run. Sprint. Race. Tri. Spin. Swim. Bike. Row.

Find the training partner that fits all the ways you like to move.

The TEAMMATE

When it comes to continuous updates on pace, distance
and time, the Forerunner 15 and 25 are the perfect teammates to have.
The Virtual Pacer™ feature lets you know when to pick it up
or slow it down by comparing current pace to target pace. Stay motivated
with personal record alerts.

FORERUNNER® 15

FORERUNNER® 25

The MENTOR

The mentor provides extra guidance when gearing up for
the next big race. Choose from existing training plans or customize your
own on Garmin Connect, then instantly upload them to your watch. When
paired with a phone, live tracking allows family and friends to motivate
you along the way. Forerunner 235 lets you know your zone at a glance
with wrist-based heart rate.

FORERUNNER® 230

FORERUNNER® 235

The EXPERT

For you, beating yesterday comes from analyzing every
stat and monitoring your recovery so you can go hard again the next
time. When used with heart rate, Forerunner® watches can estimate your
VO2 max and predict your race times. Improve your form with running
dynamics data such as ground contact time balance, stride length and
vertical ratio.

FORERUNNER® 630

NEW

FORERUNNER® 735XT

FORERUNNER® 15

FORERUNNER® 15

KEY FEATURES

GPS-ENABLED

ACTIVITY TRACKING

VIRTUAL PACER

HEART RATE COMPATIBLE

FOOT POD COMPATIBLE

GARMIN CONNECT

The simple-to-use, lightweight GPS watch lets you
start your run with just a press of a button and measures pace, distance
and time. Have your heart rate and heart rate zone recorded by using a
heart rate strap¹ on your runs. Continue to have activity recorded
throughout the day with the built-in activity tracker that counts steps,
calories and monitors sleep.

FORERUNNER® 25

FORERUNNER® 25

KEY FEATURES

SMART NOTIFICATIONS1

LIVE TRACKING1

ACTIVITY TRACKING2

HEART RATE3 COMPATIBLE

FOOT POD4 COMPATIBLE

VIRTUAL PACER

Take your running to the next level. This
easy-to-use running watch tracks distance, pace, heart rate and personal
records. Stay connected on your runs with smart notifications so you’ll
never miss a call or text. When you’re not running, you can still
record progress with activity tracking to count your daily steps.

FORERUNNER® 230

FORERUNNER® 230

KEY FEATURES

VO2 Max2

SMART NOTIFICATIONS2

AUTO SYNC

ADVANCED WORKOUTS

AUDIO PROMPTS

GPS

Audio prompts help you stay on pace when you pair Forerunner 230 with a compatible phone. Smart features1 include notifications and Connect IQ™ apps. Other connected features include automatic uploads to Garmin Connect™ and live tracking. Advanced workouts and training plans can be downloaded directly to your watch from Garmin Connect.

1 When paired with compatible phone.2 When paired with a heart rate monitor; included with some models, sold separately on others.

FORERUNNER® 235

FORERUNNER® 235

KEY FEATURES

WRIST-BASED HEART RATE1

GPS

AUTO SYNC2

SMART NOTIFICATIONS

ADVANCED WORKOUTS

AUDIO PROMPTS

Stay in the zone and race to your personal best with Elevate™ wrist heart rate technology1.
The watch’s colorful graphic interface tells you what zone you’re in,
allowing you to train more effectively with wrist-based heart rate.
Smart features2 include notifications and Connect IQ™ apps. Also includes connected features such as automatic upload to Garmin Connect™ and audio prompts.

FORERUNNER® 630

FORERUNNER® 630

KEY FEATURES

COLOR TOUCHSCREEN DISPLAY

SMART NOTIFICATIONS3

HEART RATE 1

ADVANCED RUNNING DYNAMICS2

ACTIVITY TRACKING4

CONNECT IQ3

Go further with your running data and tap into extended physiological1 and advanced running dynamics2.
Ground contact time balance and stride length metrics let you check in
on your running symmetry and stride to monitor overall running form.
Based on your VO2 max estimate1, the 630 can predict your race times for several distances, providing you with a time target for your next race.

1 When paired with a heart rate monitor; included with some models, sold separately on others.2 When paired with HRM-Run monitor; included with some models, sold separately on others.3 When paired with compatible phone.4Activity tracking accuracy

FORERUNNER® 735XT

FORERUNNER® 735XT

KEY FEATURES

WRIST-BASED HEART RATE3

ADVANCED RUNNING DYNAMICS1

MULTISPORT

VO2 Max2

RECOVERY TIME ADVISOR

Connect IQ

Be a better athlete today than you were yesterday
with the 735XT. This GPS running watch with multisport features has
wrist-based heart rate3 so you can run freer on race day. For
advanced running dynamics, VO2 max and more, add the chest strap and
train your heart out. It also has smart notifications4, automatic uploads4 and compatibility with Connect IQ™ for custom watch faces and apps.

FORERUNNER® 735XT

Connect IQ™ Customization4

Visit the Connect IQ store to download the Strava Live
Suffer Score app on your compatible Garmin device so you can beat
yesterday in a big way. Connect IQ is also home to custom watch faces,
widgets, apps and data fields you can download for free. Personalize
your favorite device and keep the data you want right at your
fingertips. Purchase a Forerunner® 735XT with the Suffer Score app built
in and get a free 60-day trial of Strava Premium. This subscription lets you see how your suffer score ranks with other Strava athletes.

complete surrender.
it was a feeling I've
never had before.

It's go time. Garmin Connect is our free
online community where athletes can save, plan and share their
activities. Beat yesterday by nailing a new PR -- we'll keep track so
you can view your victories all in 1 spot. Get digital insights1 tailored to your stats and habits, like cues to move and healthy tips.
Connect with other users to challenge and compete. Available on your
desktop or compatible mobile device.1Available to Garmin Connect customers who are using activity tracking features.Learn More

Training Plans

Whether you’re training for your first 5k
or your first marathon, we have a training plan for you. With
professional expertise, we’ve crafted
a variety of 12 week training plans suited for all levels and
distances. For real-time coaching, you can even schedule the workouts
and send to your Forerunner if your watch has the advanced workouts
feature.