Meditation

Events

As well as our drop-in classes and courses, we offer some events at which you can learn about and practise meditation. If you are interested in Buddhism as well as meditation, you can find courses relating to both on our Buddhism page.

For regular friends, we run some classes for those who are experienced in meditation. You can find out details in the Sangha section of the site.

A great way to get an overview of what’s on offer at WLBC. A rich and varied programme of free taster sessions of meditation, Buddhism, mindfulness, yoga and more, running on the hour every hour throughout the day in both shrine rooms and the yoga studio. All welcome.