Month: February 2018

I finally have a physical therapist again! Apparently, the stretches I was doing before were straining certain parts of my shoulders. And I didn’t really have neck stretches to do. He told me to support my arms while I am … Continue reading New stretches, “new body”

Nathan and I used to eat at the same two spots in our neighborhood, one being IHOP. A few weeks ago, we realized it was time to discover a new place! We did our googling and Nathan found this delicious-sounding … Continue reading Broadening Boundaries for Brunch

Hannah has been bringing back her inner child by watching “dis-knee” movies. She has showed me Mulan and Emperor’s New Groove so far – they involved a lot of singing and laughing on her part 🙂 This past weekend, she saw me meditating and I was … Continue reading Everybody wants to be a CAT!