Technique of the week 6... Open Guard Loop Choke

Since I have been playing around with butterfly/open guard lately I have also been trying to add a few open guard submissions. The idea being to give myself more options/tools to work with and my opponent more to think about. I mean, my ultimate goal is to work on my butterfly sweep but I think improving my open guard set-ups and attacks will allow me to setup and practice my butterfly. Next week I will post some videos on butterfly sweeps. But for now, please enjoy the open guard loop choke videos! Some of the videos show a set up from the knees and some show it from a seated position. Enjoy!