Magnesium is a significant deficiency for most. It controls
over 300 functions in the body. I have seen it improve energy, calm the
body, stop leg cramps, improve sleep, stop headaches, normalize the
bowel when the dosage is correct, and stop muscle aches.

Omega 3 is a big deficiency for most. Flax oil and fish oil
are two good sources. If you use fish oil, Be sure to get a high quality
product that is distilled or purified. Cheaper oils likely have not
been purified. With oils, you get what you pay for.

Email: addfibro@yahoo.com

About Patricia Stephens

Patricia Stephens was totally disabled for several years with fibromyalgia, a condition which is thought to be incurable. Today, and for the past 11 years, she has basically been symptom-free without medications. The chronic pain (headaches, TMJ, neck and back) is gone. The low energy has been replaced with energy to work, exercise, and travel. The sleepless nights have turned into nights of rest without medications, and the severe brain fog has dramatically improved. The misery of illness has been replaced with the joy of health.

Endorsements by Industry Leaders

"Many 'unexplained' chronic diseases, such as Fibromyalgia and Chronic Fatigue Syndrome (FMS/CFS), are in fact very treatable. Our published research shows that 91 percent of CFS/FMS patients improved—usually markedly—with an integrated treatment approach. In Patricia Stephen's excellent book, she shares her journey to wellness, helping to light a path which others can follow!"

- Jacob Teitelbaum, MD, Medical Director of the National Fibromyalgia and Fatigue Center

"The ADD-Fibromyalgia connection has been missed for far too long! Ms Stephens does an excellent job at making that connection for us and providing her readers with important information in an easily understood format."

DISCLAIMER:
All information is provided for educational purposes only and is not intended to be used to be used to diagnose, prevent, treat, or cure any disease. Each patient is biologically unique. Supplements as well as drugs affect each of us differently. Dosing of supplements and medications can be extremely important to the success of the treatment program. Find a doctor or trained professional you trust. Consult with him or her before starting any program of therapy.