I've tried loading with creatine monohydrate and just sticking with 5g post workout from the start. Haven't noticed a difference in either method. Then again, I haven't noticed a difference at all compared to not taking creatine. I don't know if its the GNC brand or if it doesn't effect me or what, but I just can't tell a difference.

__________________
"Strength is the product of struggle, you must do what others don't to achieve what others won't."Competition PRs-
Squat: 463 Bench: 275 Deadlift: 529 Total: 1262
"Technique is always the first place to begin when striving to improve at a specific skill."My YouTube Page