Week 15 on LT

I have been on holidays last week so that's why I could not post anything before. Still doing well, lost 5lb, I can't believe that my weight losses remain the same, cross fingers.

Being on holidays with my friends was really my proof of fire, I did not cheat at all, I have to say the temptation to break the TFR was big but I am determing to keep on the TFR program until the 14th of December then I will do the refeeding for a week and finally I want to be in the maintenance program until the second week of January.

During my holidays, 3 days, I had only flapjacks twice a day and drank a lot of water, I have to say it wasn't that bad. I walked a lot so I will see how much I have lost this week, I will let you know tomorrow morning...

[SIGPIC][/SIGPIC]Starting again fresh as I came off it *silly girl me*

30/07/08 start date! (AGAIN)

(Mini goals)
*To get down to 20st by Christmas (Done on the 24th Nov )
*And also I have had a deal with VickieL That when I get down to 19st..I will buy myself a lovely colorful top instead of wearing black all the time (Also done, And they look good on me to, Watch out for photo's soon )

NEW TARGETS!

*To get down to 15 stones 6lb's by my Birthday on the 30th of April 09'!

Well done for keeping to your plan during the holidays, you must be proud of yourself. You are doing really well, I hope you have a really good weight loss run up to your refeed. Good luck for tomorrow x

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