Drug FactsChoking: Taking this product without adequate fluid may cause it to swell and block your throat or esophagus and may cause choking. Do not take this product if you have difficulty in swallowing. If you experience chest pain, vomiting, or difficulty in swallowing or breathing after taking this product, seek immediate medical attention.
Allergy alert:

This product may cause allergic reaction in people sensitive to inhaled or ingested psyllium

Ask a doctor before use if you have

Abdominal pain, nausea or vomiting

A sudden change in bowel habits persisting for 2 weeks

When using this product

It may cause an allergic reaction in people sensitive to inhaled or ingested psyllium

If you are taking a prescription medicine by mouth, take this product at least 2 hours before or 2 hours after the prescribed medicine

Stop use and ask a doctor if

Constipation lasts more than 7 days

Rectal bleeding occurs. These may be signs of a serious condition.

Keep out of the reach of children. In case of overdose, get medical help or contact a Poison Control Center right away.
Fiber Supplement Information:

Take this produce with at least 8 oz. (a full glass) of liquid. Taking this product without enough liquid may cause choking