lactose intolerant

Trendy almond milk is now known as the optimal way to start your day. It’s a vegan superfood and cow’s milk is getting left behind. We’re seeing the dairy industry drop in sales day by day. More people are choosing trendy almond milk or other substitutes instead. But is this

Trendy foods on Instagram always look so appetizing! Every time I find myself scrolling, I end up drooling all over my screen. The only issue with all this anti-inflammatory ‘health’ foods is how many of us are allergic to them without knowing about it. As each day passes, there’s a

We’ve been told that a glass of milk is the only thing that can help ensure strong bones and teeth. While this is true due to its calcium content, dairy milk can have its downside. As a result, some individuals are unable to consume it, which raises the question: for

With so many whey and other protein powders competing for the same target market, perfecting your protein powder formula is crucial. Staying a cut above the competition means having a unique edge, which is why knowing how enzymes and probiotics enhance your formulation gives you a clear advantage. What Is

Calcium is one of the most abundant minerals in the body, making it extremely vital for one’s health. It’s common knowledge that it plays an important role in maintaining the health of your bones and teeth, but it also plays a part in maintaining cardiovascular health, muscle function and nerve