Men’s Yoga/Movement Class Tuesday Evenings at 6:00 pm.

Men are typically in greater need of mobility and a Yoga class than women. Lack of mobility in key areas such as the hips, thoracic spine, and shoulders contributes to increased chance of injury, makes movement more difficult, and adversely effects how you feel on a daily basis. We recognize this and want to encourage guys to get out and do something about it in an environment that will be enjoyable. Come on out and experience a no frills Yoga/Movement class that will cater to your needs and common problems!

About Thrive PTVA

We are a specialized manually based orthopedic, spine, and sports physical therapy practice that provides individualized care to its patients.

All of our therapists have specialty training, advanced certifications in orthopedic manual therapy, and extensive post graduate course work, and are highly qualified to help you reach your therapy goals.

Our methods include hands-on corrective treatment, movement training, dry needling, and therapeutic exercise provided exclusively by your therapist. Our objective is to teach you how to move efficiently and painlessly and to educate you on how to stay healthy.

We can help you achieve your goals to lead a healthy, active life–in a word, THRIVE!

THRIVE PT is a specialized manually based orthopedic, spine, and sports physical therapy practice that provides individualized care to its patients. All of our therapists have specialty training, advanced certifications in orthopedic manual therapy, and extensive post graduate course work, and are highly qualified to help you reach your therapy goals. Our methods include hands-on corrective treatment, movement training, dry needling, and therapeutic exercise provided exclusively by your therapist. Our objective is to teach you how to move efficiently and painlessly and to educate you on how to stay healthy. We can help you achieve your goals to lead a healthy, active life--in a word, THRIVE!

Success Stories

At Thrive part of our mission is to make a difference and to give back to the community. At the beginning of the year, we decided as a team, to contribute a portion of our proceeds to Friends of James River Parks (FJRP). We selected them for the following reasons: 1. They are a […]