Tag: yogi

This Curvi Yogi is BALANCED!Meet Donesia, a yogi who has allowed her practice to keep her mind open to new perspectives, and body ready for new challenges!What is the affirmation that resonates with you right now in your life? Why did you pick this affirmation?I am Balanced. I am Peace.I picked this affirmation because my life tends to get hectic and I lose my self in the daily grind of

This Curvi Yogi is EMPOWERED! I am empowered by my practice and everything that it teaches me. Meet Shannon, a yogi whose practice has played an integral part in her own personal recovery! Read more about Shannon's yoga journey Below! 1. What is the affirmation that resonates with you right now in your life? Why did you pick this affirmation? INHALE - I Trust ME, and EXHALE - It will

This Curvy Yogi is RESILIENT! Meet Khandi, a Mom, Wife, and runner who is discovering all that yoga has to offer! Read on to learn more about her yoga journey 1. What is the affirmation that resonates with you right now in your life? Why did you pick this affirmation? I will live, love, laugh and eat the damn cake! In this past year lost my birth mother. She did

Welcome to a new Series showcasing different Curvy Yogis and their journeys! "This Curvy Yogi Thursdays" was created to help others to see the diversity of yogis in the yoga world. Meet Jacquitta, Creator of this Curvi Yogi and This Curvi Yogi Thursdays. She is a Yoga Instructor and Student who is growing and learning to enjoy her journey of yogi! Read on to learn more about this Curvi

Practicing Yoga Before Bed can help prepare you for a good night's sleep. During the day, we deal with our jobs, families, friends and any other expected or unexpected events. These events may cause extra stress, excitement or trauma. With all of these things and events running through our minds, yoga is the perfect solution. With that being said, Yoga before bed can help with: Improving Circulation in the body