Alkaline Diet Lifestyle-Lose Massive Weight in a Natural Way. Once and For All. Without Feeling Deprived!***New Updated Edition (2017): Totally Revised & Improved! More Delicious Recipes (Including Vegan Alkaline Pizza + Alkaline Desserts + Guilt-Free Snacks+ Free Bonuses Added***It's not about eating less! It's about eating right. Forget about starvation diets, unrealistic cleanses or going hungry. You can restore balance, create vibrant health, lose weight and prevent many diseases just by eating more alkaline!You see, the alkaline diet is not only about weight loss and dieting. Itâ€™s not about going hungry, or surviving on greens alone. Itâ€™s about changing your relationship with food. Itâ€™s about learning how to revitalize your body and mind, with nutritious alkaline, balanced meals that support your wellness and weight loss goals in an all-natural and sustainable way.â€¢ Are you sick and tired of fad diets?â€¢ Canâ€™t stand calorie counting?â€¢ Confused, when it comes to endless conflicting alkaline-acid charts and theories on the internet?â€¢ Want to learn a few simple alkaline rules you can start implementing right now and discover how great it feels to be healthy?â€¢ Do you wish for more energy levels? Canâ€™t crawl out of bed without your morning coffee? Or maybe, you are a caffeine addict and want to learn to get your energy naturally?â€¢ Want to finally shed off excess pounds, burn fat and look and feel amazing?â€¢ Do you struggle with allergies, inflammation and are prone to diseases and headaches?The solution is simple - you need to focus on clean alkaline foods. I am just about to show you how to do it in an easy, doable, stress-free, uncomplicated jargon-free way. You will learn how to create delicious alkaline meals, without going hungry. The alkaline diet is not about going hungry... itâ€™s about discovering the alkaline pleasure of fueling your body and mind the way they deserve.Here Is a Preview of What You'll Learn from "How to Lose ...

Skin brushing can make you feel amazing - right from the first session! (If you do it right) Dry skin brushing (aka body brushing) is an old naturopathic technique that you can do even when not feeling great. It simply involves brushing the body all over with a firm brush. Why? Because it makes you look and feel absolutely amazing!It works as a detox by stimulating the lymphatic and blood systems, boosting metabolism, and improving elimination through the skin - the body's largest organ. The lymph gets sluggish when we don't move much, as it relies on muscles to move its contents. Done incorrectly, any detox can make you feel awful - the side-effects can be pretty rough. This book shows you how to detox by using skin brushing without unpleasant side-effects. You will feel good from Day One. By Day Ten you will have established a new health habit that you can build on. A Unique New Method Of Dry Skin Brushing This book contains a unique method of brushing. If you have done skin brushing before you may have been told to start at the feet and just brush towards the heart. You'll find out why that isn't always the case and the exact way to brush every inch of your body. This new method has been tried, tested, and refined by the author, experienced aromatherapist and health coach Mia Campbell. The Benefits Of Skin Brushing The most famous reason for trying skin brushing is to eliminate cellulite. That it can do and so much more, including: Improvement in skin's appearance & texture Better muscle and skin tone Improved lymphatic flow (which improves the health overall) More energy Improved immunity Less fatty deposits Improved skin conditions Better digestion and eliminationImproved hormones More energy A feeling of wellbeing and an inner & outer glow of vibrant energy An overall detox Reduced stress An incredible list of benefits - and that isn't all of them. Try it for yourself. All you need is a brush (between $10 and $15) and this book.Why Do You Need This Book? Here is the author's own experience: "I was suffering...

Optimal Detox: How to Cleanse Your Body of Colloidal and Crystalline Toxins

Manufacturer: Healing Arts Press

A practical guide to identifying and targeting toxins with the most appropriate and effective detox methods â€¢ Reveals the two main types of toxins: colloidal, which affect circulation and organ function, and crystalline, which cause tissue damage and pain â€¢ Explains the toxins behind specific illnesses and which of the 5 excretory organs--liver, intestines, kidneys, lungs, or skin--should be stimulated for optimal detox â€¢ Details how specific foods can produce these toxins and trigger illnesses The lasting benefits of detoxification and internal cleanses are becoming well-known and accepted--in part, because these practices are more vital than ever for optimal health and longevity and in the fight against environmental and dietary toxins. Christopher Vasey shows how accumulation of toxins is the primary cause of illness and how the key to successful detoxification is identifying the type of toxin--either colloidal or crystalline--polluting your biological terrain. He explains how colloidal toxins hinder circulation and organ function, while crystals move around the body damaging tissues and causing lesions and pain. Left unchecked, the two forms can combine to create â€œstonesâ€--such as gallstones or kidney stones. Beyond finding the cause of an illness, the most important reason to correctly diagnose your type of toxin is to ensure you choose the most effective method of detoxification and stimulate the appropriate excretory organ--liver, intestines, kidneys, lungs, or skin. For example, a person seeking to purge his system of crystals should increase his fluid intake to stimulate the kidneys not encourage bile production, because crystals cannot be expelled via the liver. With clear, practical instructions and guidance, Vasey explains how to identify which type of toxin is triggering your illness and which medicinal herbs, hydrotherapy techniques, or nutritional options are the best choice for each specific condition or combination of ailments. He reveals which foods produce co...

CLEANSE WITHOUT BEING STARVED OR DEPRIVEDFollow the delicious and hunger-satisfying raw-food diets offered in this book and you will lose weight, gain energy and feel vibrantly healthy while clearing your body of toxins. Raw Food Cleanse offers four customized plans that provide you with everything needed for an easy and powerful detox, including:â€¢toxin self-assessmentâ€¢day-by-day programsâ€¢mouth-watering recipesâ€¢real-life success storiesâ€¢3-Day Energy Boost CleanseGive your body an all-natural weekend to start your Monday feeling great.â€¢7-Day Rejuvenation CleanseEnjoy a week of delicious raw foods to thoroughly refresh your system.â€¢14-Day Deep Detox CleanseGo longer to experience better skin and hair, a clearer mind and a slimmer body.â€¢28-Day Total Reset CleanseGive the body a full recharge with an intense, nutrient-packed month of raw foods.

The Master Cleanse Coach: Expert Coaching for You and Your Friends

Manufacturer: Peter Glickman, Inc.

Weight loss has become a national problem that continues to grow. Detoxification is also getting more attention every day as people realize just how many toxins, pesticides and food allergies are part of everyday life. But what most people do not realize is that these are two sides of the same problem.The body protects itself from these toxins by storing them primarily inside fat cells. So, eliminate the toxins and the weight comes off. Continue to consume toxins, pesticides and ignore food allergies and the weight piles on.Nearly half a century ago, the first detoxification diet, the Master Cleanse, was published by Stanley Burroughs. Since then hundreds of thousands of people have done it. Glickman promotes the same regimen, but adds information on what to expect, which days might be difficult and what to do to overcome those difficulties.Peter Glickman's first book on the Master Cleanse in 2004 sparked a revival and was translated into 8 foreign languages. This book will make the Master Cleanse go viral.Based on Glickman's coaching of more than 2,000 people on the Master Cleanse; this book:Shows you step-by-step how to get great resultsCovers all the questions a new person would haveTeaches you how to be a great Master Cleanse coachThis book inspires the reader in an easy-to-read, fun style. It's the perfect book to coach you and your friends!

The 4-Week Ultimate Body Detox Plan: A Program for Greater Energy, Health, and Vitality

Manufacturer: Wiley

Michelle shares her compelling story of healing with wisdom and compassion as she gently guides you through this exceptional book. Read her book carefully and put into practice her simple, straightforward, commonsense principles, and you will be glad you did for the rest of your long and healthy life.â€”Harvey Diamond, #1 New York Times bestselling coauthor of Fit for Life""Michelle's detox plan is an elegant, gentle, yet life-saving methodology, well conceived through personal experience and thoroughly grounded in research. I heartily recommend it.""â€”Meg Jordan, PhD, RN, Editor in Chief of American Fitness""At last, a well-researched, simple, and manageable purification plan for our bodies and our souls.""â€”Linda Kavelin Popov, founder of the Virtues Project and author of A Pace of Grace and The Family Virtues GuideImagine waking up without an ache or pain, going through your day with energy, and ending it by enjoying a refreshing night's sleep. Then imagine waking up to do it all over again. Think it's impossible? Think again. The key is eliminating toxins in your body and your life. The 4-Week Ultimate Body Detox Plan shows you how to get rid of toxins using a simple and effective step-by-step approach. Toxins can leave you feeling sluggish, achy, heavy, and out of shape. They can also lead to disease in the form of cancer, arthritis, diabetes, allergies, and many other serious illnesses. This book explains how herbs, foods, juices, aromatherapy, exercise, breathing techniques, and other natural therapies can help you to feel better than ever. You will learn how to eliminate toxins from your respiratory system, liver, gallbladder, kidneys, urinary tract, and more. Based on a decade and a half of research and experience, The 4-Week Ultimate Body Detox Plan helps your body rebuild. If you want to feel great, this plan will show you how.

Let me ask you a question. When you hear the word â€œclayâ€, what is the first thing which comes to mind? Clay pots? And when you hear the word â€œmudâ€, do you imagine the squishy stuff you see under your feet when it rains? You probably donâ€™t, but this is what I used to think about first before I started my research. Not that I was unaware of clay and mud being used in beauty and healing. It's just that these words didnâ€™t mean much to me. Well, not until I saw some grey powder at my motherâ€™s home. I asked her what cement was doing on her window sill. She laughed and said that it was very special â€œcementâ€ called blue Cambrian clay, and that many people were using it not only for its wonderful action on the skin, but also for healing, with many positive outcomes. My mumâ€™s comment got me curious, so I started researching clay and its properties. I found out that people had been using clay for thousands of years. They used it to disinfect wounds, stop the infection spreading, prevent diarrhoea and food poisoning. Clay was used to stop aches and pains, as a source of valuable minerals, and for many other purposes. During both WWI and WWII clays were included into soldiersâ€™ rations to help keep drinking water free from deadly germs, stop diarrhoea and food poisoning, as well as prevent wounds from being infected. Many soldiers' limbs were saved by clay. While I was researching clay, I stumbled upon information about mud. I found out that mud was being used successfully by medical spas all over the world to treat a whole variety of medical problems, such as arthritis, eczema, psoriasis, infertility, to deal with weight issues, disorders of the nervous system and much more. We all know Dead Sea mud. There are many other types of mud â€“ salt water and fresh water ones - all having their own healing properties. As I was researching healing properties of muds, I realised that salts were part of the healing minerals range, and started researc...

How To Switch To Eating Clean: A Simple Step-by-Step Guide to Starting a New Healthy Lifestyle

Manufacturer: Independently published

IMAGINE EATING CLEAN NOW!Are you sick and tired?Are you fed up with feeling crappy?Do you feel like trying to eat healthy is a struggle?Do you have a hard time keeping a healthy body weight?If you answered YES to any of these questions, EATING CLEAN IS RIGHT FOR YOU!** Get Eating Clean by Author & Nutritionist Kor Marton **Many modern day diseases could be avoided if we knew how to eatÂ clean.Â You probably know the sayingÂ give a man a fish and you feed him for a day;Â teach a man to fish and you feed him for a lifetime.Well, this book, Eating Clean intends to do exactly just that:Â Teach you the concept of eating clean!- Eating Clean is the best way to get the most out of your life.Have you struggled with health issues?Have you been tired, moody, maybe even depressed?Do you have a struggling to keep a healthy weight?Eating Clean gives you the step-by-step guide to achieve ...A new, healthy lifestyleAn active, positive outlook on lifeA healthy weightA healthy, lower body fat percentageAnd all this just by eating clean?Â YES!Â After all,Â You are what you eat!In this book Kor Marton shares the secret details of eating clean.Get into the body of your dreams today by eating clean.Take charge of your life NOW!Enjoy The Amazing Benefits Of Eating Clean!This book will put you on the right path and help you get on your healthy journey!Invest in your future and the quality of your life!Just pick up your copy today by clicking on the BUY NOW button at the top of this page!>> Download Eating Clean Today

Fighting Back with Fat: A Parent's Guide to Battling Epilepsy through the Ketogenic Diet and Modified Atkins Diet

Manufacturer: ReadHowYouWant
Brand: Brand: ReadHowYouWant

Written by two mothers who have children on the Ketogenic diet, Fighting Back with Fat provides essential information to educate parents on every aspect of diet therapy, as well as giving counsel for parents navigating the emotional minefields that often come with attempting Ketogenic diets. Common stress factors such as fear of failure, hyper - responsibility, dealing effectively with a child's non - compliance, and educating non - supportive relatives, friends and peers, are all addressed in heart - to - heart frankness from mothers who have covered the territory personally.Fighting Back with Fat guides the reader through the Ketogenic Diet, Modified Atkins Diet and The Low Glycemic Index Treatment intrepidly discussing the struggles and emotional bombshells that come with diet therapy. The authors include first - person accounts of the successes and trails of other families as well as a rare glimpse of what kids think of the diets, in their own words.

Full ofÂ satisfying, low-carbohydrate recipes made with fresh and delicious ingredients, this comprehensive collection of recipes and meal plansÂ helps dieters adhere to one of the world's most popular diets without counting calories. Dieters will learn to create dishes from creamy mushroom soup to chunky chocolate ice cream whileÂ maintaining theirÂ ideal weight for life.Â Â