Studio of the Week: AlphaBalance

Each week we will be featuring one of our Studio Partners and we are psyched that AlphaBalance will be starting it off!

AlphaBalance is not your typical yoga studio. They are actually a collective of yoga and Pilates instructors, medical practitioners and holistic health and wellness advisers that not only offer public group classes but private meditation and yoga therapy sessions as well.

What’s great about the AlphaBalance team is that they teach in locations that are dispersed around Singapore – their business model is smart in that they don’t own their own studio, but they rent out space in places such as Canvass, The Singapore Polo Club, Botanical Gardens and the East Coast Park to hold their classes.

And their classes are awesome. You can find anything from the classic hatha and yin yoga classes to their unique Bro-ga and Taba-Yoga classes. If you haven’t heard of Taba Yoga, it’s a class that combines High Intensity Interval Training with Yoga in order to give you an intense, but holistic, cardiovascular workout.

Alpha Balance is also hosting an array of events so you can kickstart your summer right if you’ll be around Singapore. Here’s a list of what they got going on so far:

– International Yoga Day – Sunday, June 21st. Pay a small $10 donation to do yoga in the Botanical Gardens. All donations will be donated to the Nepal Relief Fund

– Wellness Wednesday – Wednesday, June 24th. Spend your morning at Hotel Sofitel with an hour of Yoga, a Spa session and Brunch!

– SG50 Fitness Challenge – Challenge yourself this summer to complete 50 days of wellness and promise you’ll be rewarded! More details coming out soon

There will be more to come! Hope to see you at some of them soon.

Studio of the Week: AlphaBalance was last modified: June 8th, 2016 by Natalie Ryneveld