Tag: live

Wellbeing learnings after life in Japan during COVID-19 The COVID-19 human health emergency is pushing us all to live a more quiet, isolated existence. For me, experiencing this reality in Asia during the initial COVID-19 outbreak brought home the importance of some simple, fundamental wellbeing routines. At the moment, countries around the world are coming to grips with the COVID-19 fight we have on our hands. We, and what we read daily, are consumed by …

What it means to retire and live the dream When you’re no longer working and chasing dollars, you may have a different perspective on what you value most about your life. Take a look at how our current generation of retirees measure their success and what “living the dream” means to them. “Living the dream” in retirement? How likely are retirees to be “living the dream” Just 22% of boomers are living the dream compared with 27% of …

Lessons from the Blue Zones: how to live longer – secrets of a long life The parts of the world where people live longest may hold the key to the fountain of youth. We explore how to live longer and uncover the Blue Zones’ secrets of a long life. There are five global hotspots where researchers have identified that people live longer, healthier lives than the rest of us. Known as the Blue Zones they are: …