Online Weight Loss Course If you are looking for a program that you can do on your own time, this class is for you. This 8-week course is conducted online with one phone or in–person meeting with Deborah Brooks, MS, RD. It includes weekly online check-ins, virtual weigh-ins, links to motivating articles recipes and blogs, and personalized online coaching and problem solving. You can also keep food records on the site of your choice and receive feedback and suggestions about your food choices.
Start your 8 weeks any time $125

Back to Nutrition Basics If you are unsure where to start or how to achieve your nutrition goals, then this is the class you need. This 4-week course with JCC Dietitian Brittany Reese, MS, RDN, LDN, will provide information, tools and discussions about basic nutrition information in a world saturated with varied and complex nutrition advice. Inperson and online options are available to fit your schedule. Wednesdays, 7 pm Date TBA $150 in person; $125 online option

The JCC is open and accessible to everyone, regardless of age, race, religion, national origin, sexual orientation, gender identity, gender expression or special need by welcoming individuals of all backgrounds, embracing their uniqueness and diversity under our communal tent.