Descriptions:

BootyliciousLooking to perk up that booty a bit? Get the ultimate booty and leg workout with one of our hardcore instructors! You'll learn to drop it like it's hot and then some! We'll ensure proper squat form as well as making sure you get the most out of this workout!*Bring a mat and water bottle

Cardio CoreA blend of cardio moves and ab work to kill those calories and get your abs burning. You'll get your heart rate up and increase your endurace while you tighten and tone your abs.*Bring a mat and water bottle

Hard to the COREA blend of cardio moves and ab work to kill those calories and get your abs burning. You'll get your heart rate up and increase your endurance while you tighten and tone your abs.*Bring a mat and water bottle

HIIT CircuitYour love for HIIT training and circuit training combine!! Get challenged like never before! This is a FUN fast paced class the you'll feel proud you went to!*Bring a mat and water bottle​HipHop/Latin FitnessWant to get your exercise in and not feel like you're taking an exercise class? Dance your calories off with fun high intensity hip hop and Latin movements to music you LOVE. This class is meant for beginners to advanced exercise levels. No dance experience? No problem! We'll walk you through all of the movements so you get the most out of your workout. Burn up to 500 calories per class!!!*Bring a water bottle, towel and a funky attitude!

Push HIIT & Total Body HIITGet ready to burn all over! This class is focused on tightening the entire body with High Intensity Interval Training (HIIT). Come prepared to sweat, and work your butt off. Using body weight resistance, weights and cardio.. you will get a full body workout.*Bring a water bottle and mat

Tramp FusionNeed to increase your cardiovascular endurance? Have a hard time jogging or running after your kids? This class focuses specifically on the steps you need to take in order to improve your cardio immensely! You will receive guidance on how to determine which heart rate zone you need to be in and how to get the results you need.You'll be keeping up with the best of em in no time!*Bring a water bottle and towel. No need for shoes here

Upper Body RockHoping to tone the flab from your undearm? This class works specifically to tighten and tone your arms. You will find yourself able to do more pushups than ever before! With the guidance of an amazing instructor, you will be able to show off those shoulders in no time!​*Bring a water bottle and mat