Holistic Family Sleep Consulting believes that every child can be a great sleeper given the right circumstances. When you sign up to work with me, you will fill out an in-depth intake form so I can pinpoint the areas that need improvement. Together we will make a comprehensive workable plan that you and your family can follow. Whether the issue is all night nursing, early rising or short naps, I have the tools to get you and your sweet baby the sleep you need. Don’t wait another sleepless night!

This intensive course will give you ALL of the tools that you will need to run a successful Sleep Consulting Business. Go at your own pace with this 16 week course. The following information will give you a brief overview of what you can expect to achieve during this certification program.

In-depth understanding of “Sleep Foundations” and how they apply to sleep issues and disturbances.

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About Me!

My name is Mattie Trigo. I am a California Native currently residing in the Central Valley. I am a mother of two adorable tots and am going on 5 years of marriage to my loving, hysterical, and hard working husband! I am a photography enthusiast and believe that love ❤️ water 💦 and plants 🌱 can save your life!
I have an AA in environmental horticulture a BA in Sociology and am currently a student at Palo Alto university pursuing my masters degree in Psychology: MFT/ Counseling (June 18' estimated graduation date.) I guess you could say that I love to learn. My passion for education coupled with my fascination for life and people has brought me here.
I always knew that I would be an entrepreneur. My counseling goals came in my early 20's while working as an Instructional Assistant for a preschool for autistic children. Here is where I began learning about evidence-based practices to manage behavior (Applied Behavior Analysis)
Fast forward a few years. In 2013 I welcomed my first child into the world and guess what, he didn't sleep. It wreaked havoc throughout my entire life, it was then that I made Sleep a priority. I spent the next few months reading, studying, and researching every bit of information I could get my hands on regarding sleep in children and infants. I put together a concrete plan followed it and got my sweet boy sleeping like a dream in a matter of just a few days.
What was I going to do with the excess of information I had? Certainly, there were many other moms out there that needed my help! I got a certification and began my journey.
I started noticing a trend, moms who have children who did not sleep were showing signs of anxiety. Their relationships were suffering and they forgot to take care of themselves. Considering I am pursuing my degree in counseling, I decided to put together an Adult Sleep Program. This program focuses on sleep as a 24-hour job. I help my clients reclaim their precious sleep through mindfulness practices, tailored guided meditations, creating a workable routine, dream interpretation, Sleep anxiety coaching, and much more!
If your family is suffering from lack of sleep, whether it be due to a child or your own sleep anxiety, I am here to help! I am prepared to work with any age across the life span, reclaiming their health and sleep.