Substitute

Serving Suggestion

Serve this main dish with a mixed green salad for a quick-and-tasty weekday meal!

Servings

4 servings

Diabetes Center

Carb Choices: Carb Choice

Nutrition Bonus

Nutritional Information

Serving Size 4 servings

AMOUNT PER SERVING

Calories

450

% Daily Value

Total fat

15g

Saturated fat

7g

Cholesterol

70mg

Sodium

1120mg

Carbohydrate

45g

Dietary fiber

3g

Sugars

5g

Protein

28g

Vitamin A

15 %DV

Vitamin C

15 %DV

Calcium

35 %DV

Iron

20 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.