True health is a state of positive well-being that is evidenced by a constant state of ecstatic euphoria.

Raw Food, Fasting and Exercise are some of the keys to restore pristine purity in body and mind.

To illustrate what true health is let me quote Prof. Arnold Ehret from his book "Rational Fasting":

"If your blood is formed from eating pure foods, your brain will function in a manner that will surprise you. Your former life will take on the appearance of a dream, and for the first time in your existence your consciousness awakens to a real-self-consciousness.

Your mind, your thinking, your ideals, your aspirations and your philosophy changes fundamentally in such a way as to beggar description.

Your soul will shout for joy and triumph over all misery of life, leaving it all behind you. For the first time you will feel a vibration of vitality through your body (like a slight electric current) that shakes you delightfully.