Shows

Train Like A Mother

About This Show

Show Info:
The Train Like a Mother (TLAM) podcast speaks to a wide array of comprehensive running programs, from 5Ks to half-marathons, marathons, and even 50-mile ultras for beginning or resuming runners all the way up to multi-time marathoners. Expert coaches, plus host Dimity McDowell of Another Mother Runner fame, offer advice, motivation, and support from the first step to the finish line. Find TLAM Club programs at trainlikeamother.club.

Listen Whenever

Related Shows

Most Recent Episode

Heart Rate #39: Starting at the Finish Line

Jan 17
·
54 minutes

In the final episode before we meet Violet, Coach MK and Dimity discuss Starting at the Finish Line: Coach Al Buehler's Timeless Wisdom. This short book shares the optimistic perspective of the Duke University middle-distance track coach; we explain how his coaching style relates to your #motherrunner performance.