Krav Maga

It is designed to be practical and intuitive for people of any age, shape, or size. The techniques expand on your natural instincts to develop skills quickly and effectively, while enabling you to address attacks under any scenario.

Krav Maga (“contact combat” in Hebrew) was developed by combining the most effective techniques and philosophy from various martial arts and fight training.

Krav Maga is an eclectic system that was not looking to replace effective techniques, but to take what is most useful from available systems, for example:

Strikes - as per karate, and boxing,Take-downs and throws - per judo, and wrestlingGround work - per judo and wrestling

​As such Krav Maga is a continuously evolving system (reflecting real-world experience) and so there is no clear cut universal curriculum.