General level class with Kalindi at the HUBnub centre in Frome, Whittox Lane, in the upstairs studio.

Mats, blocks and belts are provided if you do not have your own. Please bring a blanket for relaxation.

This class is designed to suit those with some yoga practice who are wanting to develop their practice to a deeper level.

In January, we are exploring the lower chakra, Muladhara. This is your root chakra, the place of your grounding and stability. The mantra for this chakra is LAM. We will move through postures over the month that help us to ground, especially after what may have been a busy festive season for some! We recommend buying a 4 week pass to get the full benefit of these classes.

"I came to Kat's yoga class wanting to do something for myself after having a baby. And now I literally feel my life has been transformed. I practice at home as often as I can fit it in. And days when I feel things start to spiral out of control, I always hit the yoga mat, even if just for some breathing and it always helps! Yoga has changed my outlook on life and I am much more in control of my emotions. I have balance and now appreciate how wonderful life is." - Holly

Mats, blocks, belts and blankets all provided, just bring yourself along! No experience of yoga required. We practice traditional postures with deep breathing to bring about a sense of relaxation, freedom and clarity.

Only £7 per class. A month’s pass is £28 to be used in the same month. You must pay for the month up front on arrival at your first class.

Email the centre direct to book on enquiries@portlandtherapycentre.co.uk.

Mats, blocks, belts and blankets all provided, just bring yourself along! No experience of yoga required. We practice traditional postures with deep breathing to bring about a sense of relaxation, freedom and clarity.

Only £7 per class. A month’s pass is £28 to be used in the same month. You must pay for the month up front on arrival at your first class.

Email the centre direct to book on enquiries@portlandtherapycentre.co.uk.

General level class with Kalindi at the HUBnub centre in Frome, Whittox Lane, in the upstairs studio.

Mats, blocks and belts are provided if you do not have your own. Please bring a blanket for relaxation.

This class is designed to suit those with some yoga practice who are wanting to develop their practice to a deeper level.

In January, we are exploring the lower chakra, Muladhara. This is your root chakra, the place of your grounding and stability. The mantra for this chakra is LAM. We will move through postures over the month that help us to ground, especially after what may have been a busy festive season for some! We recommend buying a 4 week pass to get the full benefit of these classes.

"I came to Kat's yoga class wanting to do something for myself after having a baby. And now I literally feel my life has been transformed. I practice at home as often as I can fit it in. And days when I feel things start to spiral out of control, I always hit the yoga mat, even if just for some breathing and it always helps! Yoga has changed my outlook on life and I am much more in control of my emotions. I have balance and now appreciate how wonderful life is." - Holly

Mats, blocks, belts and blankets all provided, just bring yourself along! No experience of yoga required. We practice traditional postures with deep breathing to bring about a sense of relaxation, freedom and clarity.

Only £7 per class. A month’s pass is £28 to be used in the same month. You must pay for the month up front on arrival at your first class.

Email the centre direct to book on enquiries@portlandtherapycentre.co.uk.

Mats, blocks, belts and blankets all provided, just bring yourself along! No experience of yoga required. We practice traditional postures with deep breathing to bring about a sense of relaxation, freedom and clarity.

Only £7 per class. A month’s pass is £28 to be used in the same month. You must pay for the month up front on arrival at your first class.

Email the centre direct to book on enquiries@portlandtherapycentre.co.uk.

General level class with Kalindi at the HUBnub centre in Frome, Whittox Lane, in the upstairs studio.

Mats, blocks and belts are provided if you do not have your own. Please bring a blanket for relaxation.

This class is designed to suit those with some yoga practice who are wanting to develop their practice to a deeper level.

In January, we are exploring the lower chakra, Muladhara. This is your root chakra, the place of your grounding and stability. The mantra for this chakra is LAM. We will move through postures over the month that help us to ground, especially after what may have been a busy festive season for some! We recommend buying a 4 week pass to get the full benefit of these classes.

"I came to Kat's yoga class wanting to do something for myself after having a baby. And now I literally feel my life has been transformed. I practice at home as often as I can fit it in. And days when I feel things start to spiral out of control, I always hit the yoga mat, even if just for some breathing and it always helps! Yoga has changed my outlook on life and I am much more in control of my emotions. I have balance and now appreciate how wonderful life is." - Holly

Mats, blocks, belts and blankets all provided, just bring yourself along! No experience of yoga required. We practice traditional postures with deep breathing to bring about a sense of relaxation, freedom and clarity.

Only £7 per class. A month’s pass is £28 to be used in the same month. You must pay for the month up front on arrival at your first class.

Email the centre direct to book on enquiries@portlandtherapycentre.co.uk.

Mats, blocks, belts and blankets all provided, just bring yourself along! No experience of yoga required. We practice traditional postures with deep breathing to bring about a sense of relaxation, freedom and clarity.

Only £7 per class. A month’s pass is £28 to be used in the same month. You must pay for the month up front on arrival at your first class.

Email the centre direct to book on enquiries@portlandtherapycentre.co.uk.

General level class with Kalindi at the HUBnub centre in Frome, Whittox Lane, in the upstairs studio.

Mats, blocks and belts are provided if you do not have your own. Please bring a blanket for relaxation.

This class is designed to suit those with some yoga practice who are wanting to develop their practice to a deeper level.

In January, we are exploring the lower chakra, Muladhara. This is your root chakra, the place of your grounding and stability. The mantra for this chakra is LAM. We will move through postures over the month that help us to ground, especially after what may have been a busy festive season for some! We recommend buying a 4 week pass to get the full benefit of these classes.

"I came to Kat's yoga class wanting to do something for myself after having a baby. And now I literally feel my life has been transformed. I practice at home as often as I can fit it in. And days when I feel things start to spiral out of control, I always hit the yoga mat, even if just for some breathing and it always helps! Yoga has changed my outlook on life and I am much more in control of my emotions. I have balance and now appreciate how wonderful life is." - Holly

Mats, blocks, belts and blankets all provided, just bring yourself along! No experience of yoga required. We practice traditional postures with deep breathing to bring about a sense of relaxation, freedom and clarity.

Only £7 per class. A month’s pass is £28 to be used in the same month. You must pay for the month up front on arrival at your first class.

Email the centre direct to book on enquiries@portlandtherapycentre.co.uk.

Mats, blocks, belts and blankets all provided, just bring yourself along! No experience of yoga required. We practice traditional postures with deep breathing to bring about a sense of relaxation, freedom and clarity.

Only £7 per class. A month’s pass is £28 to be used in the same month. You must pay for the month up front on arrival at your first class.

Email the centre direct to book on enquiries@portlandtherapycentre.co.uk.

General level class with Kalindi at the HUBnub centre in Frome, Whittox Lane. This week we are in the main hall, downstairs.

Mats, blocks and belts are provided if you do not have your own. Please bring a blanket for relaxation.

This class is designed to suit those with some yoga practice who are wanting to develop their practice to a deeper level.

In February, we are exploring the chakra, Swadhisthana. This is your centre of creation and reproduction. This chakra controls your creative nature and your pleasure and enjoyment. The mantra for this chakra is VAM. We will move through postures over the month that help us to release our creative energy. We recommend buying a 4 week pass to get the full benefit of these classes.

"I came to Kat's yoga class wanting to do something for myself after having a baby. And now I literally feel my life has been transformed. I practice at home as often as I can fit it in. And days when I feel things start to spiral out of control, I always hit the yoga mat, even if just for some breathing and it always helps! Yoga has changed my outlook on life and I am much more in control of my emotions. I have balance and now appreciate how wonderful life is." - Holly

General level class with Kalindi at the HUBnub centre in Frome, Whittox Lane, in the upstairs studio.

Mats, blocks and belts are provided if you do not have your own. Please bring a blanket for relaxation.

This class is designed to suit those with some yoga practice who are wanting to develop their practice to a deeper level.

In February, we are exploring the chakra, Swadhisthana. This is your centre of creation and reproduction. This chakra controls your creative nature and your pleasure and enjoyment. The mantra for this chakra is VAM. We will move through postures over the month that help us to release our creative energy. We recommend buying a 4 week pass to get the full benefit of these classes.

"I came to Kat's yoga class wanting to do something for myself after having a baby. And now I literally feel my life has been transformed. I practice at home as often as I can fit it in. And days when I feel things start to spiral out of control, I always hit the yoga mat, even if just for some breathing and it always helps! Yoga has changed my outlook on life and I am much more in control of my emotions. I have balance and now appreciate how wonderful life is." - Holly

General level class with Kalindi at the HUBnub centre in Frome, Whittox Lane, in the upstairs studio.

Mats, blocks and belts are provided if you do not have your own. Please bring a blanket for relaxation.

This class is designed to suit those with some yoga practice who are wanting to develop their practice to a deeper level.

In February, we are exploring the chakra, Swadhisthana. This is your centre of creation and reproduction. This chakra controls your creative nature and your pleasure and enjoyment. The mantra for this chakra is VAM. We will move through postures over the month that help us to release our creative energy. We recommend buying a 4 week pass to get the full benefit of these classes.

"I came to Kat's yoga class wanting to do something for myself after having a baby. And now I literally feel my life has been transformed. I practice at home as often as I can fit it in. And days when I feel things start to spiral out of control, I always hit the yoga mat, even if just for some breathing and it always helps! Yoga has changed my outlook on life and I am much more in control of my emotions. I have balance and now appreciate how wonderful life is." - Holly

General level class with Kalindi at the HUBnub centre in Frome, Whittox Lane, in the upstairs studio.

Mats, blocks and belts are provided if you do not have your own. Please bring a blanket for relaxation.

This class is designed to suit those with some yoga practice who are wanting to develop their practice to a deeper level.

In February, we are exploring the chakra, Swadhisthana. This is your centre of creation and reproduction. This chakra controls your creative nature and your pleasure and enjoyment. The mantra for this chakra is VAM. We will move through postures over the month that help us to release our creative energy. We recommend buying a 4 week pass to get the full benefit of these classes.

"I came to Kat's yoga class wanting to do something for myself after having a baby. And now I literally feel my life has been transformed. I practice at home as often as I can fit it in. And days when I feel things start to spiral out of control, I always hit the yoga mat, even if just for some breathing and it always helps! Yoga has changed my outlook on life and I am much more in control of my emotions. I have balance and now appreciate how wonderful life is." - Holly

Mats, blocks, belts and blankets all provided, just bring yourself along! No experience of yoga required. We practice traditional postures with deep breathing to bring about a sense of relaxation, freedom and clarity.

Only £7 per class. A month’s pass is £28 to be used in the same month. You must pay for the month up front on arrival at your first class.

Mats, blocks and belts are provided if you do not have your own. Please bring a blanket for relaxation.

This class is designed to suit those with some yoga practice who are wanting to develop their practice to a deeper level.

"I came to Kat's yoga class wanting to do something for myself after having a baby. And now I literally feel my life has been transformed. I practice at home as often as I can fit it in. And days when I feel things start to spiral out of control, I always hit the yoga mat, even if just for some breathing and it always helps! Yoga has changed my outlook on life and I am much more in control of my emotions. I have balance and now appreciate how wonderful life is." - Holly

Yoga classes in Keyford, Frome, by donation. Tuesdays 7-8pm with Marc and Fridays 3-4pm with Kat at 11 Keyford - it's the back part of the house. With your back to number 11 Keyford, turn left and then immediately left again onto Woodland Road. There is a driveway a little way from the turning into Woodland Road on your left, there is a sign on the garage wall for Metchley Yard. Turn down here and then immediately left again down to a wooden gate. Go through the wooden gate and enter the studio through the sliding doors.

This is part of a new collective in Frome making yoga entirely accessible to everyone, anyone can afford to come and try it. Suggested donation is £10 but you can pay whatever you feel when you arrive.

The money will be going towards creating a new yoga space in Frome where all classes will be run on a donation basis. The new collective is called the Karma Tree.

Yoga classes in Keyford, Frome, by donation. Tuesdays 7-8pm with Marc and Fridays 3-4pm with Kat at 11 Keyford - it's the back part of the house. With your back to number 11 Keyford, turn left and then immediately left again onto Woodland Road. There is a driveway a little way from the turning into Woodland Road on your left, there is a sign on the garage wall for Metchley Yard. Turn down here and then immediately left again down to a wooden gate. Go through the wooden gate and enter the studio through the sliding doors.

This is part of a new collective in Frome making yoga entirely accessible to everyone, anyone can afford to come and try it. Suggested donation is £10 but you can pay whatever you feel when you arrive.

The money will be going towards creating a new yoga space in Frome where all classes will be run on a donation basis. The new collective is called the Karma Tree.

Mats, blocks, belts and blankets all provided, just bring yourself along! No experience of yoga required. We practice traditional postures with deep breathing to bring about a sense of relaxation, freedom and clarity.

Only £7 per class. A month’s pass is £28 to be used in the same month. You must pay for the month up front on arrival at your first class.

Mats, blocks and belts are provided if you do not have your own. Please bring a blanket for relaxation.

This class is designed to suit those with some yoga practice who are wanting to develop their practice to a deeper level.

"I came to Kat's yoga class wanting to do something for myself after having a baby. And now I literally feel my life has been transformed. I practice at home as often as I can fit it in. And days when I feel things start to spiral out of control, I always hit the yoga mat, even if just for some breathing and it always helps! Yoga has changed my outlook on life and I am much more in control of my emotions. I have balance and now appreciate how wonderful life is." - Holly

Yoga classes in Keyford, Frome, by donation. Tuesdays 7-8pm with Marc and Fridays 3-4pm with Kat at 11 Keyford - it's the back part of the house. With your back to number 11 Keyford, turn left and then immediately left again onto Woodland Road. There is a driveway a little way from the turning into Woodland Road on your left, there is a sign on the garage wall for Metchley Yard. Turn down here and then immediately left again down to a wooden gate. Go through the wooden gate and enter the studio through the sliding doors.

This is part of a new collective in Frome making yoga entirely accessible to everyone, anyone can afford to come and try it. Suggested donation is £10 but you can pay whatever you feel when you arrive.

The money will be going towards creating a new yoga space in Frome where all classes will be run on a donation basis. The new collective is called the Karma Tree.

Yoga classes in Keyford, Frome, by donation. Tuesdays 7-8pm with Marc and Fridays 3-4pm with Kat at 11 Keyford - it's the back part of the house. With your back to number 11 Keyford, turn left and then immediately left again onto Woodland Road. There is a driveway a little way from the turning into Woodland Road on your left, there is a sign on the garage wall for Metchley Yard. Turn down here and then immediately left again down to a wooden gate. Go through the wooden gate and enter the studio through the sliding doors.

This is part of a new collective in Frome making yoga entirely accessible to everyone, anyone can afford to come and try it. Suggested donation is £10 but you can pay whatever you feel when you arrive.

The money will be going towards creating a new yoga space in Frome where all classes will be run on a donation basis. The new collective is called the Karma Tree.

Mats, blocks, belts and blankets all provided, just bring yourself along! No experience of yoga required. We practice traditional postures with deep breathing to bring about a sense of relaxation, freedom and clarity.

Only £7 per class. A month’s pass is £28 to be used in the same month. You must pay for the month up front on arrival at your first class.

Mats, blocks and belts are provided if you do not have your own. Please bring a blanket for relaxation.

This class is designed to suit those with some yoga practice who are wanting to develop their practice to a deeper level.

"I came to Kat's yoga class wanting to do something for myself after having a baby. And now I literally feel my life has been transformed. I practice at home as often as I can fit it in. And days when I feel things start to spiral out of control, I always hit the yoga mat, even if just for some breathing and it always helps! Yoga has changed my outlook on life and I am much more in control of my emotions. I have balance and now appreciate how wonderful life is." - Holly

Yoga classes in Keyford, Frome, by donation. Tuesdays 7-8pm with Marc and Fridays 3-4pm with Kat at 11 Keyford - it's the back part of the house. With your back to number 11 Keyford, turn left and then immediately left again onto Woodland Road. There is a driveway a little way from the turning into Woodland Road on your left, there is a sign on the garage wall for Metchley Yard. Turn down here and then immediately left again down to a wooden gate. Go through the wooden gate and enter the studio through the sliding doors.

This is part of a new collective in Frome making yoga entirely accessible to everyone, anyone can afford to come and try it. Suggested donation is £10 but you can pay whatever you feel when you arrive.

The money will be going towards creating a new yoga space in Frome where all classes will be run on a donation basis. The new collective is called the Karma Tree.

Yoga classes in Keyford, Frome, by donation. Tuesdays 7-8pm with Marc and Fridays 3-4pm with Kat at 11 Keyford - it's the back part of the house. With your back to number 11 Keyford, turn left and then immediately left again onto Woodland Road. There is a driveway a little way from the turning into Woodland Road on your left, there is a sign on the garage wall for Metchley Yard. Turn down here and then immediately left again down to a wooden gate. Go through the wooden gate and enter the studio through the sliding doors.

This is part of a new collective in Frome making yoga entirely accessible to everyone, anyone can afford to come and try it. Suggested donation is £10 but you can pay whatever you feel when you arrive.

The money will be going towards creating a new yoga space in Frome where all classes will be run on a donation basis. The new collective is called the Karma Tree.

Mats, blocks, belts and blankets all provided, just bring yourself along! No experience of yoga required. We practice traditional postures with deep breathing to bring about a sense of relaxation, freedom and clarity.

Only £7 per class. A month’s pass is £28 to be used in the same month. You must pay for the month up front on arrival at your first class.

Mats, blocks and belts are provided if you do not have your own. Please bring a blanket for relaxation.

This class is designed to suit those with some yoga practice who are wanting to develop their practice to a deeper level.

"I came to Kat's yoga class wanting to do something for myself after having a baby. And now I literally feel my life has been transformed. I practice at home as often as I can fit it in. And days when I feel things start to spiral out of control, I always hit the yoga mat, even if just for some breathing and it always helps! Yoga has changed my outlook on life and I am much more in control of my emotions. I have balance and now appreciate how wonderful life is." - Holly

Yoga classes in Keyford, Frome, by donation. Tuesdays 7-8pm with Marc and Fridays 3-4pm with Kat at 11 Keyford - it's the back part of the house. With your back to number 11 Keyford, turn left and then immediately left again onto Woodland Road. There is a driveway a little way from the turning into Woodland Road on your left, there is a sign on the garage wall for Metchley Yard. Turn down here and then immediately left again down to a wooden gate. Go through the wooden gate and enter the studio through the sliding doors.

This is part of a new collective in Frome making yoga entirely accessible to everyone, anyone can afford to come and try it. Suggested donation is £10 but you can pay whatever you feel when you arrive.

The money will be going towards creating a new yoga space in Frome where all classes will be run on a donation basis. The new collective is called the Karma Tree.

Yoga classes in Keyford, Frome, by donation. Tuesdays 7-8pm with Marc and Fridays 3-4pm with Kat at 11 Keyford - it's the back part of the house. With your back to number 11 Keyford, turn left and then immediately left again onto Woodland Road. There is a driveway a little way from the turning into Woodland Road on your left, there is a sign on the garage wall for Metchley Yard. Turn down here and then immediately left again down to a wooden gate. Go through the wooden gate and enter the studio through the sliding doors.

This is part of a new collective in Frome making yoga entirely accessible to everyone, anyone can afford to come and try it. Suggested donation is £10 but you can pay whatever you feel when you arrive.

The money will be going towards creating a new yoga space in Frome where all classes will be run on a donation basis. The new collective is called the Karma Tree.

Mats, blocks and belts are provided if you do not have your own. Please bring a blanket for relaxation.

This class is designed to suit those with some yoga practice who are wanting to develop their practice to a deeper level.

"I came to Kat's yoga class wanting to do something for myself after having a baby. And now I literally feel my life has been transformed. I practice at home as often as I can fit it in. And days when I feel things start to spiral out of control, I always hit the yoga mat, even if just for some breathing and it always helps! Yoga has changed my outlook on life and I am much more in control of my emotions. I have balance and now appreciate how wonderful life is." - Holly

Yoga classes in Keyford, Frome, by donation. Tuesdays 7-8pm with Marc and Fridays 3-4pm with Kat at 11 Keyford - it's the back part of the house. With your back to number 11 Keyford, turn left and then immediately left again onto Woodland Road. There is a driveway a little way from the turning into Woodland Road on your left, there is a sign on the garage wall for Metchley Yard. Turn down here and then immediately left again down to a wooden gate. Go through the wooden gate and enter the studio through the sliding doors.

This is part of a new collective in Frome making yoga entirely accessible to everyone, anyone can afford to come and try it. Suggested donation is £10 but you can pay whatever you feel when you arrive.

The money will be going towards creating a new yoga space in Frome where all classes will be run on a donation basis. The new collective is called the Karma Tree.

Yoga classes in Keyford, Frome, by donation. Tuesdays 7-8pm with Marc and Fridays 3-4pm with Kat at 11 Keyford - it's the back part of the house. With your back to number 11 Keyford, turn left and then immediately left again onto Woodland Road. There is a driveway a little way from the turning into Woodland Road on your left, there is a sign on the garage wall for Metchley Yard. Turn down here and then immediately left again down to a wooden gate. Go through the wooden gate and enter the studio through the sliding doors.

This is part of a new collective in Frome making yoga entirely accessible to everyone, anyone can afford to come and try it. Suggested donation is £10 but you can pay whatever you feel when you arrive.

The money will be going towards creating a new yoga space in Frome where all classes will be run on a donation basis. The new collective is called the Karma Tree.

Mats, blocks and belts are provided if you do not have your own. Please bring a blanket for relaxation.

This class is designed to suit those with some yoga practice who are wanting to develop their practice to a deeper level.

"I came to Kat's yoga class wanting to do something for myself after having a baby. And now I literally feel my life has been transformed. I practice at home as often as I can fit it in. And days when I feel things start to spiral out of control, I always hit the yoga mat, even if just for some breathing and it always helps! Yoga has changed my outlook on life and I am much more in control of my emotions. I have balance and now appreciate how wonderful life is." - Holly

Yoga classes in Keyford, Frome, by donation. Tuesdays 7-8pm with Marc and Fridays 3-4pm with Kat at 11 Keyford - it's the back part of the house. With your back to number 11 Keyford, turn left and then immediately left again onto Woodland Road. There is a driveway a little way from the turning into Woodland Road on your left, there is a sign on the garage wall for Metchley Yard. Turn down here and then immediately left again down to a wooden gate. Go through the wooden gate and enter the studio through the sliding doors.

This is part of a new collective in Frome making yoga entirely accessible to everyone, anyone can afford to come and try it. Suggested donation is £10 but you can pay whatever you feel when you arrive.

The money will be going towards creating a new yoga space in Frome where all classes will be run on a donation basis. The new collective is called the Karma Tree.

Yoga classes in Keyford, Frome, by donation. Tuesdays 7-8pm with Marc and Fridays 3-4pm with Kat at 11 Keyford - it's the back part of the house. With your back to number 11 Keyford, turn left and then immediately left again onto Woodland Road. There is a driveway a little way from the turning into Woodland Road on your left, there is a sign on the garage wall for Metchley Yard. Turn down here and then immediately left again down to a wooden gate. Go through the wooden gate and enter the studio through the sliding doors.

This is part of a new collective in Frome making yoga entirely accessible to everyone, anyone can afford to come and try it. Suggested donation is £10 but you can pay whatever you feel when you arrive.

The money will be going towards creating a new yoga space in Frome where all classes will be run on a donation basis. The new collective is called the Karma Tree.

Mats, blocks and belts are provided if you do not have your own. Please bring a blanket for relaxation.

This class is designed to suit those with some yoga practice who are wanting to develop their practice to a deeper level.

"I came to Kat's yoga class wanting to do something for myself after having a baby. And now I literally feel my life has been transformed. I practice at home as often as I can fit it in. And days when I feel things start to spiral out of control, I always hit the yoga mat, even if just for some breathing and it always helps! Yoga has changed my outlook on life and I am much more in control of my emotions. I have balance and now appreciate how wonderful life is." - Holly

Yoga classes in Keyford, Frome, by donation. Tuesdays 7-8pm with Marc and Fridays 3-4pm with Kat at 11 Keyford - it's the back part of the house. With your back to number 11 Keyford, turn left and then immediately left again onto Woodland Road. There is a driveway a little way from the turning into Woodland Road on your left, there is a sign on the garage wall for Metchley Yard. Turn down here and then immediately left again down to a wooden gate. Go through the wooden gate and enter the studio through the sliding doors.

This is part of a new collective in Frome making yoga entirely accessible to everyone, anyone can afford to come and try it. Suggested donation is £10 but you can pay whatever you feel when you arrive.

The money will be going towards creating a new yoga space in Frome where all classes will be run on a donation basis. The new collective is called the Karma Tree.

Yoga classes in Keyford, Frome, by donation. Tuesdays 7-8pm with Marc and Fridays 3-4pm with Kat at 11 Keyford - it's the back part of the house. With your back to number 11 Keyford, turn left and then immediately left again onto Woodland Road. There is a driveway a little way from the turning into Woodland Road on your left, there is a sign on the garage wall for Metchley Yard. Turn down here and then immediately left again down to a wooden gate. Go through the wooden gate and enter the studio through the sliding doors.

This is part of a new collective in Frome making yoga entirely accessible to everyone, anyone can afford to come and try it. Suggested donation is £10 but you can pay whatever you feel when you arrive.

The money will be going towards creating a new yoga space in Frome where all classes will be run on a donation basis. The new collective is called the Karma Tree.

Yoga and hygge with Kalindi at the Salthouse, Church Street, Nunney, BA11 4LW.

Yoga and hygge (pronounced hue-gah) is a yoga experience with a difference. Hygge is a Danish concept which ultimately can be described as a feeling of comfort, cosiness and community.

In this once a month yoga class, we will be practising postures for 30-40minutes focusing on postures that help us relieve stress and worries and ending in a guided relaxation. We will be practising by candle light so postures will be kept simple. We will be burning incense or oils to create a cosy atmosphere. After the class, we will have 20-30 minutes of time to eat a bit of food together. Students are encouraged to bring snacks and treats (bought or homemade are both welcome!) I will also bring some food to share :)

Yoga mats, block and belts will be provided but feel free to bring your own.

This class will be held on the second Wednesday of every month.

Please note this class is excluded from the class passes!

Please note - If you book your place through my website shop, you are giving your permission to be added to my mailing list to receive email newsletters. However, there is an opt-out function on the newsletter if you do not wish to receive them. Your data will be held for a period of ten years. You can request to change or delete your details from my records at any time. You can also request to see what information I hold about you at any time. Please email me at kalindiyoga@outlook.com to do so :)

Kalindi Yoga is offering a special yoga class on Saturday 24th March at Room. A local sound therapist is coming to join us for the relaxation. Liz will provide music during your savasana (final relaxation). She will use various instruments, including drums, gongs and her voice among others. These are all designed to help realign your chakras, to get the energy (prana) moving around your body healthily.

This class is like the regular yoga class but with the added sound therapy at the end. Same time and price applies.