7 Little Things You Do Every Day That Definitely Count As Exercise

Even if you’re usually diligent about squeezing a workout into your routine most days, life still has a way of just getting super, super busy on you every now and then. Whether you’re clocking in longer hours at the office, or you’re spending more time with family, sometimes you just can’t find a way to weave a workout into your day. But there’s no need to beat yourself up; in fact, so many of the little things you do every single day count as actual exercise.