Calm Confident Home Birth

Are you thinking of having a home birth? Is feeling confident, calm and in control important to you for this natural birth? Do you want to be as comfortable as possible?

This is one of the most gentle and easiest ways to prepare for labour and birth in the comfort of your own home. Many birthing classes will teach the practical around having your baby at home and your midwives will be supportive. There is very little in terms of resources however to support mums-2-be to prepare mentally and emotionally for what will be perhaps one of the most important events in their lives.

This supportive, encouraging and confidence building recording, when listened to throughout pregnancy, can enable you to create an excited and healthy attitude of mind, body and baby for a gentle, loving and more comfortable homebirth experience. This recording prepares the mind and body to give birth in the natural environment you are already at home safe and secure in. This also shows you some very simple and extremely effective ways to minimise discomfort, manage contractions and to work effectively with your body as labour and birth progress naturally.

Throughout your labour you will feel calmer, safer, in control and confident, letting your body and baby work together whilst you calmly manage your body s natural sensations as labour progresses.

Recommended listening: 2/3 times per week from week 26 of pregnancy. Daily in the last 4 weeks of pregnancy.

Track Length: 41 minutes

www.berkshirehypnobirthing.comCalm Confident Home Birth
Are you thinking of having a home birth?
Is feeling confident, calm and in control important to you for this natural birth?
Do you want to be as comfortable as possible?
This is one of the most gentle and easie

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