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The principles of microwave heating is material under the action of microwave electron polarization, atomic polarization, interfacial polarization, dipole steering, the microwave electromagnetic energy into heat energy. Obviously, not all of the material can be heated by microwave, according to the material and the effect of microwave properties of the material can be divided into three categories: (1) transparent type, mainly is the low loss insulators, such as most of the polymer materials and some non-metallic materials, can make the part reflection and penetration of microwave, rarely absorbing microwave, this kind of material can be long-term in microwave field, little heat, wave materials commonly used for heating cavity in the body, such as tetrafluoroethylene can be used in microwave vacuum cavity through wave plate. (2) the total reflection type, great conductivity metal materials, the material of microwave reflection coefficient is close to 1, and only a tiny amount of the incident microwave can penetrate into, can be used as microwave heating equipment in the waveguide and microwave cavity, mixer, etc.; (3) the absorption, mainly are some of the dielectric material between metal and an insulator, including textile fiber materials, paper, wood, ceramics, water, paraffin wax, etc., the application of microwave sintering technology object mainly ceramic materials and metal powder materials. With the microwave food often more water, very suitable for microwave heating, and tend to choose food vessel is transparent to microwave materials, ptfe as mentioned above, or quartz material, due to the vessel absorbing so it will not be heated, absorbing food is very easy to heat. You now this microwave efficiency is very high!s

Actually kcal kilocalorie card this 3 units equal amounts are the same, just as everybody is different, generally in standard units of calories do) 1 kcal = 1 kcal = 1 card, = 4.184 joules Kilocalorie = = calories 1 kcal = 1000 calories Kilojoules's energy unit, the card is a unit of heat, so to conversion: 1 kcal / 1 kcal / 1 card = 4184 kilojoules (kJ) For example, food packaging superscript 500 kj (this is converted to energy, calories, so be divided by 4.184, = 119.5 calories, it all calories) Food packaging is a unit of energy on target, (if the back is kj), it should be divided by 4.184, If the back is kcal, that don't need to divide by 4.184, because this is the unit of calories 1 bowl of rice (bowls) (200 g) 200 kcal (generally the bowl in the home, the rice 200 grams, about 232 calories) 1 box of rice (fast food lunch box) (300 grams, a full box, with highly match boxes, pressure of tight 348 calories) The nutrient content of rice (per 100 g) : heat (calories) 116.00 carbohydrate (25.90 grams) fat protein (g) (g) 0.30 0.30 About 100 grams of rice with 3 tablespoons (to eat the white ceramic spoon) of chaos, a figure below (plate weight has been to) So, the bowl of a bowl of rice in the home of about 232 kcal (at most), noon and night, one bowl of rice to each of the more than 400 calories, plus dish, noon and night a total of 1000 calories more, add calories early in the morning, eat a fruit, and again during the day has reached around 1500 calories is normal, also is the sure (lose weight so eat also won't fat, as long as you exercise more!) People eat normal every day needss

Actually kcal kilocalorie card this 3 units equal amounts are the same, just as everybody is different, generally in standard units of calories do) 1 kcal = 1 kcal = 1 card, = 4.184 joules Kilocalorie = = calories 1 kcal = 1000 calories Kilojoules's energy unit, the card is a unit of heat, so to conversion: 1 kcal / 1 kcal / 1 card = 4184 kilojoules (kJ) For example, food packaging superscript 500 kj (this is converted to energy, calories, so be divided by 4.184, = 119.5 calories, it all calories) Food packaging is a unit of energy on target, (if the back is kj), it should be divided by 4.184, If the back is kcal, that don't need to divide by 4.184, because this is the unit of calories 1 bowl of rice (bowls) (200 g) 200 kcal (generally the bowl in the home, the rice 200 grams, about 232 calories) 1 box of rice (fast food lunch box) (300 grams, a full box, with highly match boxes, pressure of tight 348 calories) The nutrient content of rice (per 100 g) : heat (calories) 116.00 carbohydrate (25.90 grams) fat protein (g) (g) 0.30 0.30 About 100 grams of rice with 3 tablespoons (to eat the white ceramic spoon) of chaos, a figure below (plate weight has been to) So, the bowl of a bowl of rice in the home of about 232 kcal (at most), noon and night, one bowl of rice to each of the more than 400 calories, plus dish, noon and night a total of 1000 calories more, add calories early in the morning, eat a fruit, and again during the day has reached around 1500 calories is normal, also is the sure (lose weights