Tag Archives: ashtanga yoga

MC Yogi is a well-known performing artist — and perhaps one of the only rappers to write lyrics about Hanuman and Ganesha? — and is married to artist Amanda Giacomini who I interviewed on episode 45. Together, they’ve owned and been the primary teachers at the Point Reyes Yoga Studio in Point Reyes, CA.

On this episode, we talk about MC Yogi’s his new book, Spiritual Graffiti, which tells the story of how discovering yoga helped him overcome his troubled youth and brought his artistry to life.

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Kino MacGregor is an Ashtanga yogi in the lineage of Sri K. Pattabhi Jois and is the co-owner of the Miami Life Center in Miami Beach, Florida. Kino also has a new book out called The Yogi Assignment, where she shares 30 days of “assignments” to help you bring the philosophy of yoga into everyday life. Kino talked to me about the surprising story of meeting her teacher for the first time, what it’s like to be trolled online, and how the yoga practice “ferments” with time. You can practice with Kino online on her new channel, Omstars.

Yogalandstories question this week: What’s one valuable way that your yoga practice has been of benefit to the people around you? Please submit your story on Instagram with a photo of yourself using the hashtag #yogalandstories and I’ll pick one to feature on my feed.

WRITE A REVIEW If you like the podcast, please leave a review or rating on iTunes! It makes it easier for others to find the podcast. If you don’t know how to leave a review, here are some step by step instructions. Woohoo! So easy!

Andrea Ferretti and Jason Crandell are a husband and wife team who have been teaching, writing about, and living their yoga for nearly two decades. Andrea is creative director for Jason Crandell Yoga Method. Jason is an internationally recognized vinyasa yoga teacher. They live together in San Francisco with their full-time boss, Sofia-Rose Crandell, age 5. To find out where you can train with Jason live, check out the Schedule page.