Category: Self Improvement

Try and Try till you succeed.. is a good punch line aimed at school goers..but the punches are so forceful that students duck for cover..The difference between a champion in academics and an average grader can always be pinpointed to practice, talent and interest. Like the hare and the tortoise story, an average student can come close to beating a topper with consistent practice…but the question is will they last till the end (read success) without motivation..

At school, we have people who are invited as guests who lecture on the importance of studying, getting good grades allowing them to choose the best universities and so the saga continues..but looking from the student’s perspective, what motivates him or her to perform is what we are going to look here in this post…

Let us look at some simple facts here..

1. I get motivated as my teachers bestow praise upon me..

2. I get motivated when the charming girls and guys look up to me for help in studies..

3. I get motivated if my teachers regard me as their right hand in helping them out…

4. I get motivated if only my teachers could motivate me relating studies to my favorite sport…

5. If only, teacers could spend or devote some time maybe an average of an hour as to see how am I progressing and where I need correction and spell that out to me on a weekly basis..

6. If only, my parents sat with me and saw how am practicing for my exams, instead of just saying, GO and STUDY!

7. If only we friends could group together and have competitions fixed for half an hour to assess our level of understanding on the subject or chapter that was taught in the last class..

8. If only my Headmaster or the Principal knew my skills personally..

9. If only they could give me due recognition as an individual and treat me as potential athlete at a sports academy…

10. If we had monthly motivating sessions that could lift us from slumber or polish us up on lagging skills in certain subjects…

In a nutshell, motivation means all of the above and more…If my teachers knew my academic strengths and weaknesses and could sit down with me to iron these out, I know I can aspire to be an Andy Murray or a Pete Sampras

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Omprakash and Jaiprakash had migrated to the town with their mother from the village after their only strip of land was usurped by the landlord on the grounds that they did not make their payments toward the money they had loaned a few years ago.

Omprakash, the elder of the two was a lazy fellow, always complaining about others and even Jai, his brother. This had gone for a few years and their mother did not do much to reverse this habit of Om. They lived in a small shanty on the edge of the town, as they could not afford anything better.

One day, Om took up an argument with Jai and almost came to blows with him, and Jai was told to leave the house and never ever show his face to Om. Their mother was helpless as both of them were grown up now and she could not offer much to bring down frayed tempers.

Jai soon set up a small shop where he borrowed goods on credit from another shopkeeper and started selling them. With his hardworking nature and pleasing manners, customers thronged to his shop and within no time he prospered. A part of his earnings, he did sent to his mother through his assistant.

Om, though he had driven away Jai, was curious to know how Jai fared and one day went and stood in front of Jai’s shop for quite some time. Jai didn’t notice him as he was busy inside.

That evening Om started complaining, as was his usual wont, to his mother.
“I saw Jai today in his shop that he has setup. But he didn’t even bother to look at me, even though I stood for a full 15 minutes to glance at his face. I am sure he has got his hands on some hidden gold, as otherwise, how can he set up this shop in no time?”.

Om’s mother was tired of this and wanted to put an end this conversation soon. “You only drove him away last time saying you don’t want to see his face again and now you, yourself go and stand in front of him to get a glimpse of his face?”.

She continued “Jai doesn’t need to get his hands on any hidden gold to prosper. His hard work and endearing nature alone would suffice to bring prosperity to him. If you go and drive him from there, he will go to another place and still prosper. The hidden gold, that you talk about, is hard work and a sincere nature. He has found it and therefore is way ahead of you. For you, it is still hidden by your veil of jealousy and attitude”.

Om had no answer to this, and walked off in a huff as such emotional taunts laced with philosophy from his mother never made any dent on his psyche…

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Gopal was a daily wage worker in the small town of Nowrali in the eastern pradesh. Quite a few of landless labourers were not guaranteed consistent work. They did not belong to the town as they did not have a proper dependable identification as per the authorities whose task was to guarantee work to the poor under various schemes brought out by elected governments. He like others existed on the ground but never was a part of the system.

These men wandered daily in search of work at middle class houses and the rich in town and did to the best of their ability what came to them. The summer made their tasks difficult when the oppressive heat did not allow them to roam freely from door to door or while they worked.

A few of them loitered near Ramaseth’s palatial house thinking that he could assign them some work at his house or at his diary ranch at the outskirts a mile away where few people were guaranteed employment if they were found to be diligent in their work.

The summer was oppressive as said earlier and the Sun as task master struck people who ventured out of the shade for too long. Last year the town had lost quite a few people this way.

Today Gopal had gone from house to house in the well to do areas at walking distance from his shanty. Everyday he covered 10 to 15 houses on an average before someone assigned him some work. The jobs ranged from anything that the house owners could not do or manage for themselves.

For the last two days he wasn’t getting any and was thinking of what to do. There was nothing to eat and he went to Manikchand’s grocery to buy some rice and vegetables. But to his dismay the shopkeeper refused to give him anything on loan. Already Gopal’s dues had crossed 500 rupees and Manikji was not willing to extend it any further.

Gopal as his nature did not complain and retraced his steps. Manikji was right. How could he run his shop on charity. That would make us people lazy. He also would fall into the debt trap and become one among the poor if he persisted to help this way. He had to safeguard himself first if he had to help others. Lord, if only i got some work, i will pay him his dues soon…sighed Gopal.

A hungry Gopal scratching his face was walking back to his hut in the sweltering heat. It was then he observed somebody sitting outside his door in the shade perhaps waiting for him to arrive. Do I know him was the thought that came across his mind as he greeted the stranger who had got up on seeing Gopal.

Are you looking for me? No and Yes replied the smiling stranger with all humility. I was sitting in the shade. I am on the way to Neemgaon and hail from Govindpur and thought of resting my legs. I went near the shade of that bungalow you see there pointing to one of a well to do family house but the people did not like a stranger near their house and then I thought of coming over here. Can I lie down here in the shade for a while till I feel fine and go about my way. Why here, come inside. Here, have some water. Gopal brought it from the earthen pot and put some biscuits he had, to refresh his guest. You can lie on my cot till you feel comfortable to make the next leg of your journey. Gopal was happy to have a guest but sad at the same time that he could not offer a decent meal.

They talked about a few things including the lack of work in the town . Call me Keshav. I have to reach Neemgaon before it is dinner as I have an important work to accomplish there. Why don’t you, Gopal, try your luck at Ramaseth’s house. I heard he is rich and needs an extra hand or two on daily basis?

I went there a couple of times but there is always a gathering of people looking for work and much abler than me. Gopal drank water to suppress the pangs of hunger that emanated and rested below alongside the bed on which the stranger had gone to sleep.

As evening approached, Keshav took leave but not before gifting a wrist watch to him saying it was the only thing of any value he had on him to gift him for his endearing nature. Gopal was at a loss to accept this looking at Keshav’s smiling face upon him but the gentle hands pressed the gift into Gopal’s palms. I should hurry now looking at the setting Sun but not before giving a parting remark. Try one more time at Ramaseth’s house and do not forget to wear this lucky watch when you go to him early morning. Gopal agreed mentally as he watched Keshav go out of sight round the corner houses.

The next day after a quick bath he left early morning and was at the gates of Ramaseth’s house. Today there was nobody looking for work except him; maybe he had come earlier than the others or as Keshav said his gifted watch was lucky for him. It was then he saw the Seth coming back after his morning walk with a servant in tow. Though Gopal went upto him with folded hands, he ignored him as if he didn’t exist and went inside. The servant told him to wait for some time before they decided if they wanted an extra hand that day.

After a few minutes Divakarji, the police officer walked into the house for what seemed a customary visit. Gopal knew him as one or two times, Divakarji had given him some work at the town police station. Looking for work here? Yes Sir, replied Gopal with hands folded. The officer observed the watch on Gopal’s right hand. It looked costly and out of place on the worker’s hand. Where did you get this? Some habits die hard was the thought that came to Divakar’s mind as the question had left his lips before he could ask something. Sir, a guest gifted it to me yesterday at my house. And who was He to have graced your house? I do not know; he appeared to be a traveller. Hmm retorted the pondering officer as he walked inside.

Welcome Divakarji what a pleasant surprise. How come at this early hour. Hope all is well? Yes yes..I just happened to take this way for my morning walk. Please be seated, infact i just came in after finishing mine and was thinking of having breakfast. Why don’t you join us. I am waiting for my wife to complete her prayers you know how she is..let me go and inform her or else both of us will have to wait for more time. He came back after a few minutes. She is always busy with Krishna and attributes all what we have today to His grace and not because of my business acumen. Anyway what news have you about the town. How has been the last week for you. For me it has been pretty busy….As they spoke, Kanta, Ramaseth’s wife walked in, greeted the officer and asked one of the servant to clear the clutter on the breakfast table as she went into the kitchen to get tea and the dishes. While chatting over as they had the khichdi and Upma, Ramaseth glanced at the wall clock. It still was saying 5:35 am so it had stopped and pointed it to her to get it repaired. He wasn’t wearing his wrist watch, strange didn’t he tie it before he went on his walk. He asked the standing servant. Do we need any extra worker today? to which Kanta replied yes we need one to clean our water tank. Yesterday we had a dusty wind and the terrace is laced with dry leaves and twigs. Okay, time I get going as he glanced at his wrist a second time as was his habit. He wasted quite a few precious minutes of the day just to look up at the time. The wheels of time never stood still though every second it never stopped looking at what we did as if it had to maintain a log of our doings…

Where is my watch, he wondered as he went upto his room and searched for it and couldn’t find it. Divakar saw the troubled look on the Seth’s face and enquired of it. I think i lost my watch during the morning walk and these servants have you noticed it anywhere? It was a gift from a person last month when I had helped a person on a night when their vehicle had broken down on the highway. I had arranged all help to get him and his family to continue their journey. For my services that night he had gifted to me a watch an antique silver costly one..Kaantaa have you seen it..Kanta’s voice came from the kichen..i will look for it. Meanwhile Ramaseth asked his servant to send for the helper waiting at the gate.

Gopal appeared at the steps of the Gopalkunj mansion where its owner Seth was talking to Divakar who was now taking his leave. Gopal came up the steps with folded hands. Can you do some work properly on this property? Yes Sir. I shall..Divakar told Ramaseth that he could count on Gopal as he himself had utilised his services.

Kanta after taking care of the kitchen chores meanwhile went into the prayer room just to see whether the window was closed. Her eyes first fell on the watch lying on the solitary chair. Oh it is here my husband kept and forgotten while notifying me about the arrival of Divakarji while she was praying.

Suddenly she heard some loud chatter outside in the verandah and came out quickly.

Where did you get the watch? I am asking you a second time. Kanta walked in to a scene where she saw Gopal in tears and surprised to see the same watch in her husband’s hand. Do you see Kanta. It seems i dropped my watch in the grass somewhere during the morning walk and this guy gets it and walks into the very same house to where it belonged to. And on top of it he has the nerve to tell me, RAMASETH of all persons that it was gifted to him by some stranger who was mad to go and rest at his place. As if there were no rest houses or lodges in this Nowrali town!!

Divakarji what do we do with this fellow. Divakar who was maintaining calm so far said..yes this is the same answer he gave me at the gate when asked of this lost watch. Well it is your call Seth do you want me to press charges and proceed now that you got your watch. The Seth replied..I don’t want to, from my side. Well off with you he shouted at Gopal, there is no work for you here anymore.

Wait a moment..Kanta said and hurried to her prayer room; the watch was still there. So she was not dreaming. Again going back and before Gopal could move out, she called him back. NOW what, an upset Ramaseth asked looking at her. He didn’t like Kanta interfering in this case. She was too kind and left a lot of such people of the hook. NOW do you want to feed him breakfast too. Kanta looked at her husband once and he kept his silence.

Now tell me what is your name..in a sweet voice she asked….Gopal. The name struck her.and where did you find this? No maam i did not find it anywhere. Keshav had given it to me for my hospitality. I gave him water and food what i had and he rested on my cot and in the evening he gave this watch as a parting gift. And he also said..Gopal broke into tears now in front of the kindness shown by Kanta. I understand please speak on, do not be afraid of these two not so gentle men with a smile she made fun of the two who were listening. Keshav also asked me to look for work here.

Enough of your talk..this guy comes looking for my fallen watch and not work and has the audacity to wear it on him as a gift from an imaginary traveler. Divakarji take him, please! I don’t have the time for all this… said a fuming Seth.

But this is not your watch. Why are you taking him to task? Your watch is still lying on the chair in the prayer room. Ramaseth and Divakar rushed to find the evidence but came out soon in a huff. Now Kanta you are making a story to help this Gopal. I now suspect you gave this watch to him when he came looking for work..there is no watch in that room dear Kanta. What do you mean there is no watch there. I will go and get it myself for you to see. The devoted Kanta went inside the prayer room and her eyes first fell on a smiling Krishna and then on the extinguished lamp. It is too windy she thought as she shut the lone window and then lighted the lamp. Getting up she casually lifted the watch from the chair. These people did they go blind in anger? How could one judge others when the curtain of anger and prejudged notions exist, and one calls himself a policeman who cannot locate a watch on a chair in a 16 square feet room, her thoughts were lapping and making her a bit agitated. She calmed herself by looking at Krishna and went out.

Ramaseth was looking at the news paper headlines as she walked in. Where are the others? She heard the gate being shut and saw Divakar taking Gopal with him. She called out to the servant to bring them back and showed the watch to her husband. See Sethji..she always chided him by calling him this way… Here is your watch. Now you see there are two of them and coincidentally both were gifted. Gopal has not taken yours..Kanta addressed the men assembled. Divakar felt guilty thinking he had acted in haste and harshly in the shadow of the affluent Ramaseth. Kanta gave the watch back to Gopal saying Gopal we are sorry for what happened and I apologize on behalf of my husband. Please forgive us and can I ask you if you are still open to the task for today at our house?

A smiling Gopal gave the watch to Kanta saying…Please keep this watch safely with you. It acted as a recommendation letter and now I don’t have any use for it. For me the Sun is enough to judge the passing time. In that case Gopal, the now mellowed Seth said we are hiring you as a full time helper with us. You need not look for work anywhere else. Gopal with folded hands said..I am so lucky. Yesterday I met my Krishna and today I met Lakshmiji as he looked at Kanta. What more do I need. Seth looked at Kanta. He was proud of her and happy that things concluded this way. He went out but not before telling Kanta to feed breakfast to Gopal before he started his first assignment at Gopalkunj mansion.

Kanta smiled at Gopal as he ate his delicious breakfast and she retired back into the prayer room and kept the watch Gopal had gifted her in front of Krishna saying Thank you for saving us from commiting a sin today early morning. Here is a gift for you for being the master of ceremonies and presiding over today’s incident. Krishna smiled at Kanta for what belonged to him had come back to him…He was busy thinking who next would receive the Gift of Time…

Churned Quotes while writing this post:

All the time you seem busy or act busy. Spare some time for me who is all the time looking at you…

You never know when the tide of time washes over you. It may lift you now and then dump you the very next moment…

The Lord is the best scriptwriter and He nevers leaves an opportunity to act in his plays even if it be, a small guest appearance…

Hunger is the worst form of punishment that is inflicted on the body. If a man or any creature is denied that basic right, the gods go hungry…

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When I started on WordPress 5 years ago, the first intention was to check if content was really King (SEO ranking), and over a period of time, it has proved right for me. Most of my blog titles when written along with Perceptions ranks on the first page of Google. This would not have happened without you, devoted readers who have been following my posts and commenting and liking them. For to the writer, there is no other inspiration than a good following of readers…

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Health is wealth, an old age saying that we have been hearing quite too often but still it fails to attract attention as most of us are still believing in the new age saying “Wealth is health”.

We seldom give attention to our health and eating habits which is so important to manage the several organs of our body and their various functions which constitute the general well being of a person.

Gone are the days when we had set times for eating our breakfast, lunch and dinner that had wholesome meals. It had a proper assortments of cereals, pulses, vegetables, fish and fruit. All of these were cooked at home by our mothers, sisters or grandmothers or aunties especially when it was a joint family.

Now work pressures and times, studies and preparation, sports and other extra curricular activities that also include using our cell phones have eaten into and taken a major chunk out of our eating times and also the preparation time. So all the 3 eating times put together have been reduced to under an hour.

So we have situations wherein once in a week at home or daily lunches at work we might be using food prepared at hotels by people who are rarely connected to us like our relations. It seems everywhere, the mantra is to make money at the expense of others and in this case their health too. Food prepared in hotels seems tasty with a lot of spices and what nots added and unhealthy oils that are re-used many times over to cut down costs at the hotel side but that only leads to major costs that we need to bear at the hospital end later as time progresses and such unhealthy food practices continue.

Every week we hear of hotels being raided and health officials closing down such hotels that do not adhere to standards by the health authority. But still we persist in eating from outside just to save an hour at home cooking and spend countless hours in hospitals thinking we will be always immune from all of this.

A lot of hotel and junk food brings on various diseases that are both water borne and from the putrefied food prepared in unhealthy environments. How many of us care to visit the restaurant kitchen or at least peek into them as we wait for our food. That could have been time well spent as we waited for the so called delicacies that they served. A variety of diseases like food poisoning, jaundice, acidity, stomach ulcers, liver, heart and kidney diseases spring out of the potions that we considered harmless as we ate them from such poorly prepared food.

Corruption has seeped into all types of food that we cook and that includes high pesticide farmed vegetables and fruits. Sometimes we wonder whether the consumer is also considered as a pest by such farmers who are least bothered about who ate their produce. So care should be exercised in consuming these.

So let us summarize what can be habits that we can follow to improve our food habits.

Eat regularly. Do not skip a meal especially your breakfast.

Drink sufficient water that your body needs to remain hydrated.

Have a mix of cereals, pulses, vegetables and common fruits in your diet.

While having food, do not be distracted by other things, chew properly and enjoy it.

Have home cooked food as possible or search for good restaurants in your locality if you cannot have food from home.

Do not eat at unearthly hours and that too junk food prepared by junkies.

Drink hot water at hotels and clean water at home. There is no point in having the best food had with unpalatable water.

Exercise properly or walk at least for half an hour daily whenever you get the chance.

Always maintain a proper posture while eating, that is eat at the table and not on the sofa.

Remain at peace with yourself and others so that the digested food is put to good use.