The Wisdom Blog: Classic & Contemporary Buddhism

Daily Wisdom for November 22

by Lydia Anderson

November 22, 2013

Fri, 11/22/2013 - 11:00 -- landerson

“The most profound and effective way to overcome sloth and torpor is to stop fighting your mind. Stop trying to change things and instead let things be. Make peace, not war, with sloth and torpor. Then your mental energy will be freed to flow into the knower, and your sloth and torpor will naturally disappear.”—Ajahn Brahm, Mindfulness, Bliss, and Beyond

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