Luxury Spa Resort in Italy, South Tyrol

Spa & Relax at its best

Pure relaxation in the ADLER DOLOMITI 5-star wellness hotel: Wellness is an all-round feeling of wellbeing, good health and physical and mental harmony.

Relax in South Tyrol’s biggest wellness centre with its various pools, baths, saunas and relax areas surrounded by the spacious grounds of the ADLER Park.

Place your well-founded trust in the hands of our spa therapists. ADLER SPA is the perfect place to benefit from our programmes for health in body and soul and enjoy our wide range of cosmetic and wellness treatments.

The relaxed holiday atmosphere is ideal for devoting some time to your own wellbeing and focussing on doing yourself some good.

Spa & Wellbeing

Welcome to the exclusive atmosphere of ADLER SPA, where you will find wellness & relaxation, spa & beauty at the highest level in the Dolomites, Italy.

Holistic and individual

In keeping with this motto, we serve all our guests on a highly individual basis and as a unity of body, mind and soul.

Exclusive Spa & Beauty Treatments

We offer all kind of treatments, including several international award winners, from typical South Tyrolean applications with our own bio-cosmetic care products to proven Spa and beauty treatments from around the world - from A like Ayurveda to Z like Zen massage.

Harmony & Vital Energy

Modern life continually brings new challenges: the pursuit of success, the need for determination, adaptability and interpersonal skills in the workplace and family and in your free time ... objectives that are not always easy to achieve.

Turn your vacation into the beginning of a new path in life and achieve the right balance physically, mentally and emotionally!

Indoor & outdoor pools

Indoor crystal pool

Swimming is one of the healthiest sports because it offers gentle exercise for all the muscless. The pleasantly tempered indoor pool opens into a spacious Jacuzzi with the Crystal Pyramid, with a focus on positive energy and harmony. The water in the pools is revitalised naturally using the famous method developted by the naturalist Johann Grander.

Heated outdoor pool with whirlpool features

A pool for swimming and relax against the fascinating mountain backcloth of the Dolomites. On warm summer days our outdoor pool provides welcome refreshment and relaxation after strenuous mountain hikes. In the cold season you can enjoy a bath in the mystical vapours. The many whirlpool features provide pure relaxation and wellbeing.

Hot whirlpool with a view of the Dolomites

Pure relaxation for all the senses. While your eyes wander over the mountains, your whole body is gently assaged - as if by magic hands - with warm water jets.

The effect: Tensions dissolve, the muscles are relaxed and you feel like a new person.

Brine pool in the grotto with panoramic view

Your body is light an relaxed in the warm comforting water enriched with salt. Whirlpool attractions ensure pleasant massage effects. In front of you the fascinating mountain scenery of the Dolomites. In the cool season, thick clouds of steam create a mystical atmosphere.

The effect: A brine bath is purifying and regenerating and has positive health effects on the skin and the respiratory tract.

Salt Grotto with rock salt sauna

In acient times salt was known as a remedy and is still highly valued as such. Experience its cleansing and regenerating effects on the skin and respiratory tract.

Subterranean salt lake with Dead Sea salt

Your body floats weightlessly in the warm salt water, surrounded by light effects and atmospheric sounds. The high-quality salt from the Dead Sea has a cleansing effect on the skin and stimulates the circulation. With gravity neutralised, the muscles, joints and spine can fully relax, and a feeling of lightness and inner harmony sets in. After a restful 20-minute session in the salt lake, a visit to the rock salt sauna is recommended.

Rock salt sauna with crystal salt from the Himalayas

In our rock salt sauna with salt from the depths of the Himalayan massif, the air is enriched with healthy ions and saturated with valuable minerals. In combination with the high temperature and humidity, the salt cleanses the respiratory system and strengthens the immune system. It also has anti-inflammatory, antibacterial, anti-allergic and anti-fungal effects. In the layers of the skin, it locks in moisture and provides regeneration and a fresh, revitalised appearance.

Spacious relaxation areas with panoramic view

Enjoy the relaxing tranquillity of our spacious relax rooms with panoramic views - after a sauna bath or just to read a good book. Comfortable relax chairs, soft music and low lights invite you to linger.

Our "room of quiet" with stunning views of the mountains. In the evening and on cold days the fire crackles in the hearth. Comfortable chairs and tempered waterbeds offer complete relaxation and absolute peace.

Relax & enjoy in harmony with nature

An oasis of deep relaxation in the 9,000 sq.m. ADLER Park.

Giant trees alternate with colourful alpine flowers. Here and there a wooden bench invites yopu to stop and rest. Relaxing spots in the spacious pool area with a view of the fascinating Dolomites are the ideal place to dream.

Holiday feelings in touch with nature.

Saunas & steam baths

Experience the stimulating alternation of hot and cold, water and vapour, scents and sounds. Enter this fascinating world to relax and regenerate.

Enjoy & relax in one of our seven saunas. The Rasul bath enchants couples and the Kraxenofen lets the healing effects of hay take over ...

Highly recommended: the sensual ADLER Sauna World.

Panorama sauna

Temperature: 85-90° C, humidity: 15%

Finnish sauna with panoramic views of the Dolomites. The wood paneling is Canadian red cedar, the "Tree of Life" of the American Indians.

The effect: Purifies the whole body, strengthens the immune system and boosts the metabolism.

Lady area with lady rose bath

Temperature: 47° C, humidity: 70%

The colours of the room and the delicate scent of roses transform it into a magical world.

At the Lady Relax area you will experience an extraordinary play of music, light and scent, a "Symphony of the Senses".

The effect: Calms the mind, stimulates the circulation, relieves tension and leaves a velvety skin.

Organic hay sauna in the mountain hut

Temperature: 60° C, humidity: 60%

A spicy fragrance of hay flows through the cosy sauna hut made of untreated wood.

Salt Grotto with rock salt sauna & underground salt lake

Enjoy the efficient interaction of heat, humidity and untreated Himalayan salt in the rock sauan. In a world of light effects and atmospheric sounds, water enriched with salt from the Dead Sea in the underground salt lake carries you to new horizons of well-being.

The effect: Deep relaxation, cleansing and regeneration of the respiratory tract and the skin.

Oriental Rasul bath

The fairy-tale magic of the beauty ceremony from the Orient pampers your body with mud and herbal steam.

The effect: Strengthens the body, purifies and leaves a velvety soft skin.

Health Holidays Europe

ADLER MED - health as the path to yourself

Health is wellbeing in body, mind and soul. Only when all three are in harmony do we feel satisfied and happy.

Life and the working world are becoming increasingly complex for the modern man and woman. That creates a permanent risk of overdoing things and neglecting key aspects of life.

Our holistic health concept helps you to discover and meet your needs in body and soul and so lay the foundation for long-term health and happiness in life.

From modern western medicine to complementary and alternative healing methods, the ADLER MED medical competence centre has its own interdisciplinary team of doctors from a variety of disciplines such as general medicine, laboratory medicine, aesthetic medicine, modern Mayr medicine, homeopathy, phytotherapy and dietology.

Aesthetic medicine

Medical wellness in South Tyrol

As the head of our Centre for Aesthetic Medicine and Anti-Ageing, Dr Rossana Lo Monaco is at your service for beauty, vitality and wellbeing.

Innovative treatments from the field of aesthetic medicine can do more than correct minor blemishes. Vitamin fillers, for example, can be injected to stimulate the production of collagen in the body, while laser beams are used to repair damaged blood vessels.

The treatments also include preventive measures that stimulate biological processes of regeneration to counter premature ageing and promote a natural, fresh and youthful appearance. Anti-ageing is itself a form of aesthetic medicine based on a combination of health checks, laboratory tests, nutrition counselling and complementary medicine.

We have a universal approach to the human being: The objective of our treatments is always to combine the blessings of modern medicine with aesthetic goals to help you retain your natural beauty as well as good health and wellbeing.

You reside in the ADLER BALANCE Spa & Health Resort, which occupies a wonderful sunny location with panoramic views and forms part of the outstanding hotel complex of the ADLER DOLOMITI Spa & Sport Resort. It also guarantees you discrete and luxurious privacy.

There you enjoy the attention of the experienced and highly professional ADLER competence team, who ensure that you benefit from a particularly intensive and valuable holiday experience.

Set off on a journey to yourself. Learn to listen to your innermost being and feel what does you good!

Bio-Cosmetics

From the goodness of nature

ADLER SPA bio-cosmetics are free of preservatives and chemical colorants.

They contain only natural vegetable elements, animal by-products and minerals from the Dolomites and Tuscany. Pure substances and bio-compatible ingredients like raspberry, edelweiss, olive oil, red grapes and sheep's milk will make your skin softer.

Come and experience the goodness of our products and indulge yourself with exquisite wellbeing treatments. Our professional team will be happy to advise you in choosing the most suitable products.

And to make sure you do not run out, you can buy the products directly from home through our online shop spa

Fitness with a view to the Dolomites

The ADLER Fitness World offers the latest equipment and a variety of programmes: 350 sq.m. of light and airy fitness for freedom of movement.

Fitness programme

ADLER Cardio & Power Training

Our spacious ADLER FIT Fitness World is available at all times for you to make free use of the latest cardio and innovative strength training equipent. Our Personal Trainer is always pleased to provide information and advice regarding the right activities and exercises for your to reach your personal goals.

Daily guided outdoor programme

Improve or recover the well-being should be the primary goal of every human being. Even when our mind is directed against others, we should first take care of ourselves because our well-being is reflected in a positive way even on those we love.

In particular, we must take in mind seven key aspects for our mental and physical health, for our welfare and for our spiritual growth.