Every day that I work with clients struggling with relationship anxiety I find myself saying some version of, “Of course you’re scared. Loving is the scariest thing we do.” As I’ve written about several times on this blog, fear doesn’t...

One of the essential spokes of the growth and healing wheel is being willing to see our parents clearly. As children, we almost have no choice but to see our parents as infallible heroes and gods, and many people continue to carry these fantasies into adulthood. But...