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Elliptical machine is a very common element for cardio exercise, but if you are new, then at first you should know about “how to use an elliptical for beginners”. That’s the reason here we are! Just spend some time and go through this article. We explain the step by step process about how to use […]

“How to use a multi gym” is a billion dollar question that every beginner wants to know, especially who prefer home to build their muscles. I am requesting you to spend some of your time and go through this article. Here, I explain the step by step guide about “How to use a Multi-gym”, so […]

Does an exercise bike tone your bum? This is one of the frequently asked questions by women and if you too have this question, I urge you to give some time and go through the whole article. I answered this question thoroughly in this article in a way so that you can easily understand. Now […]

I know a lot of people want to reach at the end of a confusion which is exercise bike vs treadmill for toning legs. In this article, I’ll give a detailed answer to that and satisfy your confusion once and for all. Treadmill and exercise bikes are undoubtedly the most famous cardiovascular exercise equipment for […]

What is a Good Speed on a Stationary Bike? This is becoming a common question for most exercise freaks but yet there is hardly any satisfying answer on the internet. You will find limited sources where you won’t get the full information. That’s why I researched and put together this article that answers the question […]

Are you looking for a head to head comparison between the benefits of exercise bike versus treadmill? Then, you have landed on the right page. Scroll down, we have made a thorough, in-depth comparison report ready for you! Treadmill and exercise bikes are quite competitive which can easily make you confused if you are just […]

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