About H.E.A.L.

H.E.A.L. bloggers contribute their expertise and personal stories to provide practical advice, new concepts, and testimonials regarding holistic health to those in the Richmond, VA area and beyond .Our intention is to expand awareness of the many opportunities that exist and raise the collective consciousness. We encourage individuals to be proactive in support of their health and wellness.

Past Blogs of the Week from H.E.A.L

Emotional energy is the fuel of your life. You can effect your emotional state positively with the proper knowledge and practice. In this age of enlightenment, emotional energy as personal fuel is a rising awareness for those that are learning how to empower themselves. Do want to empower yourself too?Anger is an energy that has great force for action. Anger wants you to do something. When we feel that we can’t actually do something constructive, we often channel anger destructively. This can mean holding it in where it literally poisons our health, or we send it outwardly in ways that are harmful to others. Nobody benefits in these instances.Read the rest of this post here.