Movement, Meditation, Ritual

Living in alignment with your authentic self is a personal practice of learning and discovery. This interactive workshop will give you the tools to make this a daily practice, even if you only have a few minutes a day. We will explore movements, meditations, and rituals to help reconnect you to the brilliance of your intuition, the wisdom of your body, and shift self-doubt or anxiety into grounded clarity.

After breathing through an energizing moving meditation practice to focus our intentions, we will dive into our rituals of writing, mantra, The Moon Deck oracle cards, and designing your own Sigil (magical power symbol) which you can bring home.

Recent Blog Posts

How do we get through the dark cloud or the tough patch? How can we grow and even flourish in the face of grief, loss, confusion or a painful transition? We're human, and such experiences are inevitable along the way. To avoid them is to deny the full range of being alive……Life is a dance between friction and freedom. One informs the other and polishes our spirit to be more real and true. When we choose life, we also choose growth.