One of my greatest pet peeves is the slogan: #GoodVibesOnly. Ahhhh…..as if there’s something wrong with feeling upset or down. Otherwise known as “Positivity Policing”, this contributes to our culture’s assumption that our aim is full-time happiness.

Stay until the end because during the second half of our masterclass I’m offering a Live Q&A – where I’ll answer all of your questions about Yoga. Psyche. Soul. ONLINE, plus you’ll have an opportunity to enroll for the course with a very special bonus for those who join on the call!