Mind

“Today I am celebrating new friendships, family, love, and also one of my biggest achievements of all, thanks to 365LIFEstyle/Indigifit program and the great people that have run it over 12 weeks. I lost 16kgs in that time and over the past month have had a few set backs but because of my new lifestyle I continue to build on this strength and have lost a further 3 kilos, so I’m now down 19. Feeling more motivated n stronger mentally physically emotionally, but the good feeling to I am starting to notice changes in others around me”.“How Good Is It To Be AliVe”