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I joined a group called “21 Day Painting Meditation”. This group is sponsored by author, Whitney Freya. If you click on Whitney’s name a link will take you to her blog. Whitney is the author of The Artist Within. Many of you have probably already read the book or been on Whitney’s website. Whitney is […]

Meditation is good for the soul. It can be an escape from the stress of a busy hectic life. About 7 years ago I went to a workshop to learn how to meditate. I thought there was some special way that it had to be done. I struggled with making my mind settle down, to […]

Do you like to travel? I do!!!!! When you travel do you spend tons of time taking pictures of the area, the people, the scenery, the food, etc.? I do. Do you create art work from your travels? I do. Do you get to travel as often as you want? No. So what if you could […]

I have noticed a trend. If you are ever on Facebook or other social media sites you will find all types of quizes people take on line to learn about themselves. Remember the games we used to play as children with a paper design where you had to pick a color and then a number […]

The other night I was invited to go to my first Improv performance. It was held in a meeting room at the Sunriver SHARC Center in Sunriver, OR. I had no idea how the evening would go or what to expect. I have watched improv on television and have always enjoyed it. The show Whose […]