There is no point going to join a gym if you don’t have a plan or a system in place for what you are actually going to do once you get to the gym. Even buying bowflex equipment and so on is pointless… If you think you can
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I see many guys who buy an expensive gym membership and then think that this is all that is required for them to get results. This is delusional thinking at its best. You need to have both a plan and a system (like working out well with cb-1 weight gainer) – a system that will allow you to achieve the results you want with that plan.

So think about it for a minute, what do you want, what is your plan? To lose fat? Get healthy? Build muscle? Build muscle and lose fat? See there are many different plans to choose from and this is what top bodybuilding programs such as Adonis Golden Ratio teach.

Without the right plan, you cannot choose the system that will allow you to achieve that plan. So you should always work out your plan first and then choose the system to follow second.

So take a few minutes and think about what I’ve talked about in this short post and I hope it opens your eyes to some new possibilities and things to aim for.

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