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Mauli Rituals: Ayurveda Luxury Skincare Brand | In Vogue

Mauli Rituals offer sensorial #Ayurvedic blends hand-crafted to encourage self-nurturing, stillness and letting go #skincare range. Their range of exquisite products are created with passion and purpose behind every element selected and every person involved in the process. They seek out the finest methods and ingredients formulated in consultation with Ayurvedic practitioners and Aromatherapists.

Recently, Mauli Rituals were in Vogue! Their award-winning radiance #mask will get you looking radiant in no time. Multi-tasking luxury Ayurvedic blend to super-charge daily cleansing or create a weekly deep detox mask to reveal tighter, brighter skin.

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The Sun Salutation (Surya Namaskar)
In Hindu mythology, the sun god is worshipped as a symbol of health and immortal life. The Rig Veda declares that "Surya is the Soul, both of the moving and unmoving beings". The Sun Salutation originated as a series of prostrations to the sun.The logical conclusion is that the sun is the life or energy source for this planet and is an element in everything we eat, drink or breathe.
The Sun Salutation, or Surya Namaskara, is a Yoga practice comprises a sequence of 12 yoga postures, best done at sunrise. If done fast, it provides a good cardiovascular workout. If done at a slower pace, these postures help tone the muscles and can relax the system and meditative. Each pose coordinates with your breathing: Inhale to extend, and exhale to bend.

As per Ayurveda, drinking water at the end of a meal is akin to drinking poison. It kills the Jathaaragni (that aspect of prana or energy which enables the body to digest food) thereby making the food rot inside the system instead of getting digested. This in turn leads to excess acid and gas being produced in the system and a very vicious cycle starts. Maharishi Vagh Bhatt has identified 103 ailments that occur as a result of drinking water after having eaten food.The minimum gap between food and water should be between 1.5 to 2.5 hrs. This also varies based on geographic and other conditions and the duration is higher in the mountains and lower in plains and hot areas. This is because the body’s ability to digest food varies with the ambient conditions.Water drunk before food should be drunk at least 40 minutes before eating food.To clean the mouth and throat after food only one or two sips of warm/gunguna water can be taken.If really thirsty, one can have fresh juice of seasonal f…

Everyone wants clear skin, but some daily regular care can
help you with the trick of good clear skin. Follow daily skincare of cleaning
and moisturizing with natural food around your kitchen!

1. Tomatoes/Tomato Pulp: The acidity in tomatoes helps skin dry up acne.
Not only this, but inside of the tomato are vitamins (A,C and K) and lycopene,
which can be found in many acne healing medications. For a simple take on the
tomato for clear skin, slice one open and simply place it on the problematic
areas of your face. You can also grind or mash up the tomato into a pulp
consistency and apply like a facial mask, repeating the process regularly and
you'll see the difference.

2. Honey and Cinnamon: Honey is an unprocessed antibacterial agent that
kills bacteria and eliminates acne. Cinnamon has beneficial properties from
essential oils in cinnamon bark, allowing it to be an anti-clotting and
anti-inflammatory agent to the skin. Combine the two and create a face mask to
aide your skin in…

Some
Reasons for Weight Gain
The reasons for sudden increase in body weight can be many. One factor to
consider is age. Others could be our diet. What we eat has a profound effect on our mind
as well as the body. It is not only important as to what we eat but
it is equally important as to how we eat. Also the metabolic rate and psychological aspects also contribute to weight gain.

As one ages the metabolic rate decreases leading to weight
gain. This type of weight gain is observed in people in their late 30s. Thyroid
imbalance and decrease in thyroid levels in particular lead to sudden weight
gain. Change in lifestyle, mindless consumption of junk food etc. lead to
weight gain.

But we also find people who do take junk food and still look
lean and mean. This is due to their higher metabolic rate.

Now what is metabolism or metabolic rate?
It is the rate at
which our body will use energy, better known as burning calories. If your body
can burn calories faster then there is no excessive we…

Learn the ancient science of Ayurveda on how you can fight that stubborn fat forever by making certain lifestyle changes. Find out the daily regimen you need to follow, what type of diets to follow and which herbs and spices can really help you with faster weight loss and how you would be able to manage your weight forever by adopting these changes.

In ayurveda, Charak Samhita describes eight different types of bodies that are disease prone. Out of these, the obese body is described as the one afflicted with the most diseases and troubles. Obesity is the condition or physical state of the body when excessive deposition of fat takes place in the adipose tissue.

Extra fat puts a strain on the heart, kidneys, liver and the joints such as the hips, knees and ankles and thus, overweight people are susceptible to several diseases like coronary thrombosis, high blood pressure, diabetes, arthritis, gout, liver and gallbladder disorders.