Free Bee Breathing Workshop after all classes week beginning 22/10/18

All about the breath - All classes Yoga Breathing for inner balance, health and harmony. As a beginner it is important to focus on the yoga postures and adapt them to suit your own unique body. Then start to notice your breath, learn how to use your breath to become stronger and calmer. With knowledge and practice you can learn to boost your energy and stamina, enhance self-confidence, sharpen the ability to focus and ease stress and anxiety.

I loved the course. It was very interesting and inspiring and has given me some wonderful ideas to bring into class, focusing on yoga and its benefits for the mind and emotional well being. I received a lovely email with my certificate." We are very happy and humbled to have been a part of your journey. You are an exceptional teacher and student and we know that you’ll continue to shine your light in the world with your wisdom and devotion to your Yoga path."

21. Aug, 2018

I am studying a kids yoga teacher training at the moment

Looking forward to teaching free community kids yoga in school holidays.