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Shrimp, Lobster & Scallop Kabobs?

We skewer tender scallops, jumbo shrimp, succulent lobster tails and crown it off with zesty lemon wedges. You get beautiful kabobs, minus the fuss.
Just season lightly with a dash of salt and pepper, grill or broil, and serve over our steamed coconut rice for an easy and light entrée.

Grill:
Remove skewers from packaging and rub with a small amount of oil to prevent sticking on the grill. Place skewers on medium direct heat. Cook for about 3-5 minutes each side or until shrimp and lobster are pink on the outside and scallops are opaque. Remove from heat and enjoy!

Stove Top:
Preheat a heavy bottom pan (we recommend cast iron) on medium high heat. Add about 1 tablespoon of oil. Remove skewers from packaging and place in pan. Cook for about 3-5 minutes each side. Cook for about 3-5 minutes each side or until shrimp and lobster are pink on the outside and scallops are opaque. Remove from heat and enjoy!

Nutrition

Nutrition Facts

Serv. Size 1 skewer plus 1/2 tbs of canola oil (233.8g)

Servings 2

Amount Per Serving

Calories 270

Calories From Fat
80

% Daily Value *

Total Fat 9g

15%

Saturated Fat
1g

5%

Trans Fat
0g

Polyunsaturated Fat
3g

Monounsaturated Fat
4.5g

Cholesterol 215mg

71%

Sodium 510mg

21%

Total Carbohydrate 2g

1%

Dietary Fiber
0g

0%

Sugars
0g

Protein 42g

Vitamin A
4%

Calcium
10%

Vitamin C
4%

Iron
10%

** Contains less than 2 percent of the Daily Value of these nutrients.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be
higher or lower depending on your calorie needs: