I originally gave this three stars cause I thought it had made me jittery and didn't seem to help my carb or alcohol cravings much. However that must have just been an off day for me in general cause the last week I decided to try it again and it IS helping, A LOT. I take it once or twice a day now and it also hasn't made me jittery and I'm able to take it in the evening when I usually start to crave a glass of wine. I empty one capsule under my tongue, give it five minutes and it pretty much nips it in the bud! Yea!

This stuff is an miracle in an bottle it keeps me very calm when ever I feel on edge I just take one of these and everything is back on track I can deal with the crazyness again I wouldn't change an thing so try this for yourself especially if you are over 45 and Ladies you know what I mean that pre menopausel system...so go ahead and check it out for yourself...

Hei!
I've been using the above mentioned in combination with lifting weights. Recently (3 months)started lifting again after years without training. I've gained 2,5 kgs in a couple of weeks due to the water retention. This gives me better and more intens workouts. Feeling more focused.
I am norwegian. Iherbs prices are really good compared to local stores, so I will continue using Iherbs! Even the cheapest USPS shipping here gets the stuff to my door within a week. This is probably as good as it gets!
mvh
Fredrik

I have just recently started working with a trainer, so my muscles have been especially sore after work outs. This product has made a huge difference in the length of time that I am sore. It cuts it in half! I love this product and highly recommend it.