Fasting diets have always been highly controversial, and so are the reasons why people choose to fast in the first place. While some do it exclusively for religious reasons, others do it because they want to lose weight within a very short period of time. One thing is...

Vitamins and minerals play a crucial role in the correct functioning of our bodies, and if there is one vitamin that is at least as important as vitamin C, it is certainly vitamin D, a fat-soluble vitamin that is vital for the absorption of other minerals like...

When it comes to weight loss and diet drinks, there is a lot of controversy – some claim that diet drinks actually do more harm than good and promote obesity rather than weight loss, while others say that the artificial sweetening agents found in the diet drinks can...

We all love chocolate for its delicious taste, but not many people know that it also has some outstanding health benefits. Statistically speaking, more than 30% of the adults in the U.S. suffer from obesity, and this is a growing concern that affects many other...

Hair is undoubtedly one of the most important aspects of a woman’s appearance, and while some of us were blessed with long, thick and healthy-looking hair, others have thin, limp hair. Some professional or luxury hair products can certainly help, but if you...

Infertility is a common problem, and millions of couples around the world are seeking solutions to it, ranging from drugs and medical procedures like IVF to Ayurvedic treatments and other natural approaches. For those who want to give natural vitamins and supplements...

People can spend their entire lives trying to build a strong career and make a name for themselves. While some manage to do so and achieve great success, others fail. Have you ever wondered what it is that prevents some people from achieving the success they desire?...

Weight loss is a subject that concerns most of us – we’d all like to have a toned and slim body without having to feel hungry all the time or exhaust ourselves. However, losing those stubborn extra pounds can turn out to be a lot more difficult than we...

Why do some people age in failing health and sadness, while others grow old with vitality and joy? Most of us wonder why some people die young, whereas others live long lives, and there are many ideas about this subject floating around. From the booming anti-aging...

Depression is one of the most common and dangerous health conditions of the 21st century, second only to obesity. It affects millions of people worldwide, and while some of them suffer from mild and temporary depression that typically resolves by itself, others suffer...