My expertise is in people, particularly in health both internal and external which includes diet, nutrition, skincare and cosmetics. My goals are to help you with information that is Simple, Safe & True! Just like our logo states!
In this blog, I will answer questions about your holistic health (encapsulating mind, body & spirit) as well as skincare, cosmetics and KISST products.
C'mon..Let's Talk and take a journey of health together!

42. High sugar intake increases advanced glycation end products (AGEs)(Sugar bound non-enzymatically to protein)43. Sugar interferes with the absorption of protein.44. Sugar causes food allergies.45. Sugar contributes to diabetes.46. Sugar can cause toxemia during pregnancy.47. Sugar contributes to eczema in children.48. Sugar can cause cardiovascular disease.49. Sugar can impair the structure of DNA50. Sugar changes the structure of protein.51. Sugar makes our skin age by changing the structure of collagen.52. Sugar can cause cataracts.53. Sugar can cause emphysema.54. Sugar can cause atherosclerosis.55. Sugar can promote an elevation of low-density lipoproteins (LDL).56. High sugar intake impairs the physiological homeostasis of many systems in the body.57. Sugar lowers the enzymes ability to function.58. Sugar intake is higher in people with Parkinson’s disease.59. Sugar can increase the size of the liver by making the liver cells divide.60. Sugar increases the amount of liver fat.61. Sugar increasea kidney size and produce pathological changes in the kidney.62. Sugar can damage the pancreas.63. Sugar can increase the body’s fluid retention.64. Sugar is enemy #1 of the bowel movement.65. Sugar can cause myopia (nearsightedness).66. Sugar compromises the lining of the capillaries.67. Sugar can make the tendons more brittle.68. Sugar can cause headaches, including migraine.69. Sugar plays a role in pancreatic cancer in women.70. Sugar can adversely affect school children’s grades and cause learning disorders.71. Sugar contributes to depression.72. Sugar increases the risk of gastric cancer.73. Sugar causes dyspepsia (indigestion).74. Sugar increases your risk of getting gout.75. Sugar can increase the levels of glucose in an oral glucose tolerance test over the ingestion of complex carbohydrates.76. Sugar can increase the insulin responses in humans consuming high-sugar diets compared to low-sugar diets.77. A diet high in refined sugar reduces learning capacity.78. Sugar can cause less effective functioning of two blood proteins, albumin, and lipoproteins, which may reduce the body’s ability to handle fat and cholesterol.79. Sugar contributes to Alzheimer’s disease.80. Sugar can cause platelet adhesiveness.81. Sugar causes hormonal imbalance; some hormones become under active and others become overactive.82. Sugar can lead to the formation of kidney stones.83. Diets high in sugar can cause free radicals and oxidative stress.84. High sugar diet can lead to biliary tract cancer.85. High sugar consumption of pregnant adolescents is associated with a twofold-increased risk for delivering a small-for-gestational-age (SGA) infant.86. High sugar consumption can lead to substantial decrease in gestation duration among adolescents.87. Sugar slows food’s travel time through the gastrointestinal tract.88. Sugar increases the concentration of bile acids in stools and bacterial enzymes in the colon. This can modify bile to produce cancer-causing compounds and colon cancer.89. Sugar increases estradiol (the most potent form of naturally occurring estrogen) in men.90. Sugar combines with and destroys phosphatase, an enzyme, which makes the process of digestion more difficult.91. Sugar can be a risk factor of gallbladder cancer.92. Sugar is an addictive substance.93. Sugar can be intoxicating, similar to alcohol.94. Sugar exacerbates PMS.95. Sugar given to premature babies can affect the amount of carbon dioxide they produce.96. Decrease in sugar intake can increase emotional stability.97. The rapid absorption of sugar promotes excessive food intake in obese subjects.98. Sugar can worsen the symptoms of children with attention deficit hyperactivity disorder (ADHD).99. Sugar adversely affects urinary electrolyte composition.100. Sugar can slow down the ability of the adrenal glands to function.101. I.Vs (intravenous feedings) of sugar water can cut off oxygen to the brain.102. High sucrose intake could be an important risk factor in lung cancer.103. Sugar increases the risk of polio.104. High sugar intake can cause epileptic seizures.105. Sugar causes high blood pressure in obese people.106. In Intensive Care Units, limiting sugar saves lives.107. Sugar induces cell death.108. Sugar increase the amount of food that you eat.109. In juvenile rehabilitation camps, when children were put on a low sugar diet, there was a 44% drop in antisocial behavior.110. Sugar leads to prostrate cancer.111. Sugar dehydrates newborns.112. Sugar can cause low birth weight babies.113. Greater consumption of refined sugar is associated with a worse outcome of schizophrenia114. Sugar can raise homocysteine levels in the blood stream.115. Sweet food items increase the risk of breast cancer.116. Sugar is a risk factor in cancer of the small intestine.117. Sugar may cause laryngeal cancer.118. Sugar induces salt and water retention.119. Sugar contributes to memory loss.120. Sugar in soda pop causes dehydration due to the fact that less water is consumed121. Sugar can increase the total amount of food consumed.122. Exposing a newborn to sugar results in a heightened preference for sucrose relative to water at 6 months and 2 years of age.123. Sugar causes constipation.124. Sugar causes varicose veins.125. Sugar can cause brain decay in prediabetic and diabetic women.126. Sugar can increase the risk of stomach cancer.127. Sugar can cause metabolic syndrome.128. Sugar ingestion by pregnant women increases neural tube defects in embryos.129. Sugar can be a factor in asthma.130. The higher the sugar consumption the more chances of getting irritable bowel syndrome.131. Sugar affects the brain’s ability to deal with rewards and consequences.132. Sugar can cause cancer of the rectum.133. Sugar can cause endometrial cancer.134. Sugar can cause renal (kidney) cell carcinoma.135. Sugar can cause liver tumors.136. Sugar can increase inflammatory markers in the blood stream of overweight people.137. Sugar lowers Vitamin E levels in the blood stream.138. Sugar can increase your appetite for all food.139. Sugar plays a role in the etiology and the continuation of acne.140. Too much sugar can kill your sex life.141. Sugar saps school performance in children.142. Sugar causes fatigue, moodiness, nervousness and depression.143. Sugar is common choice of obese individuals.144. A linear decrease in the intake of many essential nutrients is associated with increasing total sugar intake.145. High fructose consumption has been linked to liver disease.146. Sugar adds to the risk of bladder cancer.

About Me

KISST Organics is a retail store with lots of extras!
Veronica Phelps, Certified Master Herbalist/Certified Master of Holistic Health with over 13 years of experience in the skincare, cosmetic & health industries, has formulated high quality products using natural/organic herbs, oils, spices, flowers, grains & minerals. Products with the most natural and basic ingredients are effective and gentle at the same time.
You will find natural/organic vitamins/herbal supplements, raw/organic food items & gift items too!
KISST Organics offers exceptional customer service. They will order what you need, researching the ingredients to be sure they are healthy & meet the highest standards for health; suggesting alternative products if necessary.
Good Health is achieved when you balance mind, body and spirit! This is accomplished through: Iridology, Reflexology Techniques, Detox Sessions, Biofeedback, Herbal Therapies, Diet, Nutrition, & Aromatherapy.
You didn't get in your poor state of health over night. It will take a little bit of time to get you back to optimal health but it shouldn't take years like it took you to get unhealthy! Your body wants to heal itself!