Welcome to Monster Squat!

For those who do not know me, you can check out my
Who Am I page to learn more.

This site is dedicated to
the sport of powerlifting and in-particular, my favorite of the three big lifts, the SQUAT.

Over the years, I can make a list of things I may not be good at, but Squatting dose not fall on that list.
I spent years, perfecting my squat and have made a solid name for myself in the powerlifting community
as a result.

What I hope to accomplish here is to make my
knowledge and experience available to all aspiring
lifters.

I you have any questions about powerlifting, strength training, any of the three lifts, or just want to say hi, do not hesitate to shoot me an email: teamjaxfl@gmail.com or fill out the form below. I will do my best to get back to you.

Just for stopping by, scroll down and get a FREE PDF copy of Squat Like A Powerlifter: The Beginner's Guide to The Perfect Squat.

The SQUAT is the perfect analogy for life. It's aboutstanding back up after something heavy takes you down.

Monster Squat: A Step By Step Guide To A Bigger Squat Format: Paperback and Electronic Amazon:http://www.amazon.com/dp/1475140207/Whom this is for: Beginner and advanced powerlifters Purpose: This main purpose of this book is to teach lifters how to squat heavy weights. The first chapter teaches powerlifting squat techniques and the rest of the book teaches squat training, powerlifting gear, mental prep, and more - all to teach how to squat monster weights.

From Gym Lifter to Competitive Powerlifter: The Beginner's Guide to Competitive Powerlifting! Format: Electronic Amazon: http://www.amazon.com/dp/B008M0GR66 Whom this is for: Beginner powerlifters and gym lifters Purpose: This book teaches about competing in powerlifting. It covers topics from federations, types of competitions, divisions/weight classes, how a meet is run and more. At the end, it walks through a complete meet day scenario.