The B‑complex vitamins are named so because they are found together as a complex in food. They have complementary actions and work together in the body. B vitamins are responsible for a myriad of physiological functions which include the metabolism of fats, carbohydrates, and proteins; the formation of red blood cells; and the maintenance of good health.

B‑complex deficiencies are widespread. One study at Tufts University suggests that over 39% of people had low values of vitamin B12. B vitamins are water-soluble, and any excess amount is immediately eliminated through urine. Since none is stored, it is important to have a consistent supply.

New Roots Herbal Ultra B Complex uses coenzyme (active form) B vitamins for maximum absorption. The results are impressive: a fast-acting B complex that does what B vitamins are supposed to do—actively support the mind, mood, nervous, cardiovascular, and digestive systems.