Vipasana Meditation

$14.95

This album consists of two CDs that include Om chanting and introduction to Vipasana Meditation followed by three practice sessions and deep relaxation, each ending with soothing music. These sessions help relax and calm the inner turmoil experienced in life.

Essence of this meditation is how one can utilize the conscious mind to train the subconscious mind to achieve personal goals. Vipasana Meditation is a proven technique for relaxation, stress relief and emotional healing.