Aaron Williams

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Anyone can do it, and it doesn't involve prescription medication.<p>Depression is one of the most common mental health disorders in the United States. It affects over 15 million adults annually, or 6-7 percent of the entire adult population. It is so common, in fact, that nearly everyone has either …

All aboard the Number line!<p>Mathematics is the most popular A-level in the UK. But it’s not turning out the right kind of mathematician.<p>“There is a frustration in maths faculties that students are arriving with top marks and yet they can’t bring together different ideas. They are so very fluent but …

And their employers are making things worse.<p>You probably know that multitasking makes you less productive not more so. Neuroscientists, psychologists, and efficiency experts have been telling the world for years that since the brain can't actually pay attention to more than one thing at a time. …

Your career is going great but your life isn't full of joy? Here's what to do.<p>What do you do when your career is moving along nicely, your relationships are going smoothly and your health is good--but you just aren't as happy as you'd like to be? That was the question facing me about two months ago.<p>…

Procrastination comes in many disguises. We might resolve to tackle a task, but find endless reasons to defer it. We might prioritize things we can readily tick off our to-do list—answering emails, say—while leaving the big, complex stuff untouched for another day. We can look and feel busy, while …

When you decide to revamp your home, the goal is usually to suit your lifestyle and create an ambiance more to your own taste. In a world of financial uncertainties, however, it is crucial to consider the effect on the resale value of your property. Home improvement projects that enhance …

A clean, well-maintained home in tiptop condition will yield maximum profit when it comes time to sell. However, you don’t have to shell out the big bucks to make sure your house is in mint condition. There are a number of upgrades you can do for under $1,000 that will impress buyers and prompt …

Never stop learning. Improve your professional and personal lives here.<p>We tend to think of learning a new skill or "going back to school" as something you'd do when looking to change careers, or to upgrade within your current one.<p>But lifelong learning has incredible benefits, both personal and …

Scientists have now proven that we can actually <i>increase</i> our potential and enjoy ourselves in the process.<p>We now know that by learning new skills the brain creates new neural pathways that make it work faster and better.<p>Here is a list of seven hobbies that make you smarter and why.<p>Playing music …