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Monday, November 21, 2016

Week 1 Wrap Up

I made it through week one! Woot! I am celebrating all the small accomplishments....yes each and every one. 😉

How did it go you ask? Well, Sunday and Monday....easy peasy. It just felt good to be doing something. Tuesday, was a bit tougher. That was the first day I had some hunger during the day. I had packed a bunch of raw veggies with a small amount of ranch dressing to help combat this. But, it got tough after a bit. I ate all the vegetables I could, but after a bit I had had enough. With the water, I go through and boy did I love my supper. I had some baked chicken that filled me up with some steamed vegetables.

All in all, I did well. I lost 4 lbs. Down to 222lbs. I got in an average of 4 glasses of water each day. I hope when I move offices in a month or so that will get better. I will then have access to water that is closer at hand.

My goal this week is for another 2 lbs. I want to continue to work on the water thing as well. Another goal is also to get through Thanksgiving without over doing it too much.