Nonconstructive Patterns

Nonconstructive
patterns are the ones that hinder us rather than help us. How do you know if
your patterns are nonconstructive? Ask yourself:

Do you feel circumstances are
controlling you rather than the other way around?”

Do you feel your handling of a
situation brought the best possible results?

Do you find yourself repeating an
action or a reaction over and over again although you recognized the first
time that it did not bring the results you ultimately wanted?

If you answered
positively to any of the questions above, you may be experiencing
nonconstructive patterns. Counseling in this area can help you learn to
identify and assess patterns and overturn personal triggers in order to break
away from using them, leading you to much happier, constructive lifestyle.