Fitness here in Kazakhstan is certainly important, we have one of the highest risks of deaths from cardiovascular diseases. And that is preventable by exercise. Just 20 minutes 3 times a week will make you healthy. This is why we created Xpress Fitness

Promoting healthy living is our aim, and we do not want your work schedule or budget to be a barrier to exercise. We make fitness affordable and convenient for out citizens

At Xpress Fitness we value customer feedback because it helps us improve our work and fine-tune the direction we are moving towards. I am always open for dialog and will be happy to address any of your concerns or wishes

I always try to look at our fitness clubs from the client’s point of view. I ensure that everything is clean, equipment is functioning, water is in place and personnel are on duty to greet and meet clients. In short, client focus is not simply nice words for me; it’s my job every day

I am very happy to see all new and existing clients in our fitness clubs. You can see that there is some kind of healthy living community forming in our clubs, which is very exciting. I must keep it going! Join us!

Most of our clients I already know in person because I myself teach step aerobics. Most people come just to see first, but soon they realize that building beautiful body is actually doable.

Zhantuar Kartamisov Certified trainer

Alizhan Muratov World Arm-wrestling champion

Aisulu Makhanbet Certified Step Aerobics trainer

Rustem Seitov Winner of municipal competitions in boxing and judo

Meirzhan Shaidildayev Kazakhstan Taekwondo champion

Andrei Vashurko Barbell Bench Press submaster athlete

Sayat Baisenov Muay Thai athlete, participant in many competitions

Dastan Aubakirov KazFitnessAcademy certified fitness instructor

Many people don't have a thorough understanding on how to exercise using fitness machines. They tend to jump from one machine to another. My task is to teach clients how to do it right in order to achieve maximum result

Based on my long experience in sports, I can tell one thing - your workout sessions need to bring some enjoyment. You may choose to do arm-wrestling, crossfit, swimming or street workout, but you should first come to the gym and improve your health. I am waiting for you!

Many girls tend to create different diets, or simply stop eating and jog hours long in the gym. However this is dangerous. Weight loss is a serious endeavor and must be done under supervision of a professional. Otherwise, you may damage your health

Guys like lifting heavy weights, and therefore they are always at risk of traumas. My advice is don't chase weights only, rather follow a well-designed program, and always train with a partner. Even better I recommend that you get a personal trainer for a couple of months first

Kazakhstan Taekwondo Champion

Black Belt and Taekwondo WTF Champion of Kazakhstan

1st Dan

Will make you sweat and say to your laziness goodbye

Personal trainer

Bench Press maste

Strength program instructor

Will help you gain more strength, while also having fun

Personal trainer

Muay Thai championship participant

Expert in hypertrophy and weight loss

Will explain everything that you need to know about nutrition and will always motivate you to eat healthy

Certified fitness-instructor

Received training in KazFitnessAcademy

Will become your personal mentor in sports and help you achieve beautiful body

24/7 fitness club in Astana: workout in anytime

We first opened our doors in 2014 as a 24/7 fitness club, and since then have been the only 24/7 fitness club in Astana. We have three conveniently located clubs with more coming. We work hard everyday to give our members the best possible workout environment while keeping prices affordable. We have a variety of group exercise classes, branded cardio and strength training equipment and spin bikes. We offer many different types of membership packages to fit our client needs.