Frequently Asked Questions

Krill oil may be a stronger, more effective way to get your daily omega-3s than fish oil. Krill oil is in phospholipid form, the type of lipid that human cell membranes are composed of. This allows for easy and immediate absorption into the body. Krill oil also contains astaxanthin, a potent antioxidant and carotenoid. Fish oil is generally in triglyceride form, which needs to then be converted to phospholipid form. Some of the beneficial qualities and strength of the fish oil may be diminished during this conversion. Krill oil is the better alternative to fish oil if you are looking for maximum potency, efficacy and purity in your omega-3 supplement.

The two omega-3′s that hold the key to krill oil’s health benefits are EPA and DHA. EPA and DHA are shown in many studies to promote cardiovascular health, support feminine health, support healthy joints, promote skin health, improve energy levels, support cognitive function and more. Omega-3 fatty acids are commonly lacking in the diet which is why supplementation is often recommended. Krill oil is rich in the omega-3′s EPA and DHA that promote all of these benefits.

It is not recommended that you break open the capsule as the capsule helps to reduce any fishy odor, taste or repeat. If you have problems swallowing pills, you may choose to break open the capsule however the taste and smell may be unpleasant.

No, there is no fishy repeat or fish burps with Viva Labs Krill Oil. Our krill oil is extremely pure and is encapsulated in Caplique® capsules to limit the incidence of oxidation that may lead to unpleasant taste or decreased efficacy. Along with these features, krill oil is digested lower down in the gastrointestinal tract than fish oil, limiting the chance of fishy repeat, taste or fish burps that ordinary fish oil may cause.

Yes, the omega-3′s in krill oil have been shown to speed up recovery time for those practicing a very active lifestyle. Athletes need more nutrients than non-athletes due to increased energy expenditure and oxidative damage. Omega-3′s, like those found in krill oil, help to counter oxidative damage. Astaxanthin, a powerful antioxidant found in krill oil also helps to counter oxidative damage. The omega-3′s found in krill oil may support fat loss as well by helping to regulate thyroid function and increasing satiation. Fat loss will promote muscle definition. A study in The American Journal of Clinical Nutrition, showed omega-3 supplementation (like krill oil), increased muscle protein synthesis. This may help your bodybuilding endeavors or simply help you retain lean muscle mass for structure and efficient metabolism.

Viva Labs Krill Oil contains no animal products. It does contain krill (a crustacean) and a fish (tilapia) gelatin capsule. If you are a pescatarian or are comfortable with small amounts of seafood in your diet, you can take Viva Labs Krill Oil to supplement your vegetarian diet.

Yes. Krill oil’s omega-3s can help to lubricate eyes, limiting dryness and irritation. Krill oil also contains astaxanthin (a potent antioxidant and carotenoid) which can also support eye health. The American Optometric Association states that DHA, an omega-3 found in krill oil, is found, “in the highest concentration in the retina, suggesting it has an important functional role.” They also state that various studies have indicated that supplementing with DHA has been shown to support healthy vision among infants and adults.

Krill are small, shrimp-like crustaceans. They are extremely pure because they are at the bottom of the food chain. Their high omega-3 content comes from their phytoplankton diet, which is naturally high in EPA and DHA. Krill oil’s EPA and DHA are pre-converted and in the highly absorbable phospholipid form. Krill are sourced from the waters of the Antarctic, a pure and uncontaminated body of water. Krill are naturally high in astaxanthin, a powerful antioxidant and carotenoid. Astaxanthin is what gives krill and krill oil its bright red/orange colour.

Krill oil can be taken at any time of day. To reduce any risk of digestive upset, take krill oil with a full meal. Some find that taking their krill oil at breakfast is convenient and easy to remember. As long as you are taking your recommended krill oil dosage per day, timing should not be an issue.

Docosahexaenoic acid (DHA) is an omega-3 fatty acid that needs to be obtained from your diet, making it an essential fatty acid. DHA is required for brain and eye health. It is particularly important for children during their developmental years for proper brain and eye development. Krill oil is naturally high in DHA. DHA can be used to help manage hyperactive behavior, healthy mood, cardiovascular health, brain development in babies and children, feminine health and more. Viva Labs Krill Oil contains 95mg DHA per serving.

Eicosapentaenoic acid (EPA) is an omega-3 fatty acid that has been shown to promote cardiovascular health and a healthy inflammatory response. EPA is a natural component of krill oil and helps to support the maintenance of good health considering it is commonly lacking the diet. Viva Labs Krill Oil contains 165mg EPA per serving.

Yes. The omega-3s found in krill oil are clinically proven to be beneficial to heart health. Krill oil has been shown in multiple studies to support healthy cholesterol levels. A study that was published in the Alternative Medicine Review, found that one to three grams of krill oil per day was significant in promoting arterial health.

There are many sources of omega-3′s from both plant and animal sources. These include: krill and krill oil, salmon and other fish, grass-fed beef, omega-3 eggs, walnuts, chia seeds, flaxseeds, pumpkin seeds, kale and squash. Krill oil has been shown to be one of the most beneficial omega-3′s considering the omega-3′s are bound to phospholipids, the same structure as human cells.

Astaxanthin comes from a unique microalgae (Haematococcus pluvialis) which contains this valuable antioxidant and carotenoid. A study in the Journal of Medicinal Food, found astaxanthin to be a more powerful antioxidant than any other carotenoid and even vitamin E. The krill eat this microalgae, retaining the natural astaxanthin.

Krill oil is generally safe for all ages. Speak to your healthcare provider to see if krill oil is right for you. There may be exceptions or interactions with some medications that need to be considered before adding krill oil to your diet.

Yes. Krill oil can be extremely beneficial to children during their developmental years. The omega-3′s in krill oil promote, brain, eye, joint and nervous system development. Omega-3′s, like those found in krill oil, can also help to assist with behavioral issues and regulate mood. A recent study in the journal Nutrients, found DHA, an omega-3 found in krill oil, to have a favorable role in children’s cognition and behavior. Children up to 16 years of age may take 500mg of krill oil per day. Although generally safe, it is advised that you speak with your child’s healthcare provider before adding a krill oil supplement.

Omega-3′s are essential fatty acids that all people require. Various factors such as age, gender, physical activity level and diet all impact how much omega-3 one should take. We recommend speaking with your healthcare provider to determine which quantity is best suited for you.

EPA and DHA amounts are dependent on the manufacturing process. Many supplement companies use inferior methods of extraction, making their EPA and DHA amounts lower. Viva Labs Krill Oil has one of the highest levels of EPA and DHA in each serving.

Viva Labs Krill Oil does not contain iron. If you are looking to increase your iron consumption, eat whole foods higher in iron such as grass-fed beef, oysters, beans, whole grains, raisins and chia seeds. Never begin taking an iron supplement unless you have been diagnosed with iron-deficiency anemia and have been instructed to do so by your healthcare provider. Excess iron can lead to a variety of health problems.

Some may feel results after a few days of taking krill oil. Changes in blood results can be seen after 1-3 months. Each person and condition is unique and responds to krill oil differently. For best results, couple Viva Labs Krill Oil with a healthy diet and moderate exercise.

As each individual and his or her health condition is unique, results vary. Factors such as age, diet, physical activity level, gender, etc. all have an impact on the absorption of krill oil, therefore it is difficult to say. We recommend taking krill oil for a minimum of three months to see noticeable benefits.

Krill oil is known to interact with several medications. Those taking aspirin, warfarin, ibuprofen, heparin, enoxaparin and diclofenac may find that blood clotting is slowed. Taking both krill oil and aspirin or other blood thinning medication at the same time can result in bloodshot eyes and impaired blood clotting. Krill oil should not be taken a few weeks prior to surgery due to its blood thinning action. During this time, foods higher in vitamin K, such as kale, should be added to the diet to encourage proper blood clotting. After surgery and healing, krill oil can be safely added back into your healthy living routine. We recommend speaking with your healthcare provider before taking this, or any other supplement.

Blood thinning is the most common side effect of taking omega-3′s and krill oil. Blood that is too thin can be seen in bloodshot eyes. Simply decrease your dose of krill oil if this is the case. With this or any other form of supplementation, we recommend consulting your healthcare provider.

Krill oil has been clinically shown to support heart health. A study in the Journal of the American College of Cardiology, found that a minimum dose of 500mg of EPA and DHA, the two omega-3′s found in krill oil, are effective markers in managing blood pressure.

A study published in Diabetes Research, found that dietary supplementation of omega-3′s, like those found in krill oil, improved insulin sensitivity among participants with diabetes. Individuals with diabetes often have increased levels of fatty acids in their bloodstream because of the liver’s inability to properly break down macronutrients. Krill oil can promote liver health in diabetics, allowing for proper breakdown of sugars, fats, proteins and other micronutrients so they do not circulate freely in the bloodstream, possibly leading to arterial plugs.

A study published in the journal PLoS One, found that krill oil supplementation reduced the amount of fat in the liver by 60% in rats. Krill oil may actually support liver health by providing easily absorbed, metabolized and health-promoting omega-3′s for the liver to process. Being in the phospholipid form makes krill oil one of the easiest to digest and absorb omega-3′s available, taking stress off of the liver.

Krill oil contains EPA and DHA, two omega-3′s that help support healthy joint function and mobility. The essential fatty acids in krill oil also help to lubricate joints. A recent study published in the journal of Current Pharmaceutical Design, found marine-based omega-3 fatty acids, like those from krill oil, significantly helped to promote joint health. Taking a krill oil supplement is an easy and effective way to manage many joint conditions.

While it is generally safe for pregnant and breastfeeding women to take krill oil, it is advised that you speak with your doctor before doing so. The DHA and EPA in krill oil aid in proper brain, eye, nervous system and heart development in babies.

Digestive complications are rare with krill oil. In fact, omega-3′s have been shown to be very nourishing on the body, the digestive system in particular. To limit the incidence of intestinal discomfort, we recommend taking krill oil in divded doses (1 capsule at breakfast and 1 at lunch or dinner) following meals.

It is best to speak with your healthcare provider before taking this or any other supplement for a healthy inflammatory response. For optimal benefits, we recommend taking a minimum of two capsules per day.

Seafood, shellfish, meat and some vegetables are naturally high in purines, which promotes a buildup of uric acid. This buildup may lead to gout or kidney stones. Krill oil is highly purified, leaving behind purines, and does not cause problems in most people. Those who have a history of gout or kidney problems should consult their health care provider before adding a krill oil supplement.

Krill oil is not known to cause constipation. The essential fatty acids in krill oil may actually help to lubricate the digestive system, promoting regularity. Constipation may be caused by a variety of simple factors, including not drinking enough water, or it may be a sign of a more serious medical condition. If you are experiencing severe or chronic constipation, we recommend speaking with your healthcare provider.

Krill oil has a blood thinning effect and may contribute to increased bruising. If this is the case, simply cut your dosage of krill oil in half. Bruising may be a sign of a more serious condition so it is best to speak with your health care provider regarding this. You may also see bruising if you are taking a blood thinning medication such as aspirin or warfarin and krill oil at the same time.

Maintaining proper thyroid health is important for a variety of body functions, including a regulated metabolic rate.

The thyroid is the “master hormone” that is the main controller of many bodily functions. Medications such as lithium and corticosteroids slow down thyroid function, along with pain medications, anti-depressants and antihistamines.

Krill oil may help to support proper thyroid function. The omega-3′s found in krill oil help to regulate the thyroid. A recent study in The Journal of Nutritional Biochemistry, found that omega-3′s, like those found in krill oil, worked to increase the thyroid hormone signalling pathways in the liver, enhancing lipid (fat) metabolism. This study also noted a decrease in serum triglycerides and cholesterol.

The omega-3′s found in krill oil have been clinically shown to promote a healthy inflammatory response. A study in Nutrition Reviews, found that the consumption of marine-based omega-3′s (like krill oil), to be very beneficial in supporting the maintenance of good health, including a healthy inflammatory response.

Omega-3 fats, like the ones found in krill oil, are less taxing on your liver than hydrogenated and trans fats. A study published in the journal, PLoS One, found that krill oil supplementation improved the metabolism of fat in the liver by 60%. Krill oil may actually support liver health by providing easily absorbed, metabolized and health-promoting omega-3′s for the liver to process. Being in the phospholipid form makes krill oil one of most absorbable and bioavailable forms omega-3′s.

Krill oil has not been shown to contribute to hair loss. The essential fatty acids found in krill oil support scalp and hair health, nourishing the follicles. The omega-3′s in krill oil also support proper hormonal balance, an important indicator of hair health. Nutrients that support hair growth and hair health include: essential fatty acids (like the omega-3s in krill oil), protein, iron and b vitamins. A krill oil supplement is a perfect complement to any healthy hair regimen.

Yes, krill oil may be an effective tool to help combat common metabolic problems. A healthy metabolism is regulated by the thyroid gland. The omega-3′s found in krill oil help to regulate the thyroid. A recent study in the Journal of Nutritional Biochemistry, found that omega-3′s, worked to increase the thyroid hormone signalling pathways in the liver, enhancing lipid (fat) metabolism.

Yes. The omega-3′s in krill oil help to hydrate skin from the inside out. Essential fatty acids, like those found in krill oil, are needed to limit fine lines and wrinkles, along with improving the overall look and feel of skin. A study published in the Alternative Medicine Review; found krill oil to be 6 times more effective at improving the look of skin, as compared to fish oil. A diet high in antioxidants, along with a krill oil supplement is a great way to keep skin looking youthful.

A recent study published in the Journal of Nutrition, found that an increased intake of omega-3′s, like those found in krill oil, improved overall sense of well-being and promoted healthy mood balance. Another study published in Archives of General Psychiatry, found EPA to be effective in encouraging stable mood in participants who did not respond to standard therapy.

Krill oil has not been shown to cause anxiety, but has been shown to promote healthy mood balance instead. The EPA component of krill oil, an important omega-3, has been studied for its mood-stabilizing effects on the body. A study published in Brain, Behavior, and Immunity, found omega-3 supplementation to limit signs of anxiety in healthy young adults.

The recent study that has linked omega-3 supplementation to an increased risk of prostate cancer has been cause for concern in the health community. It is important to note that the study did not outline a cause-and-effect relationship between omega-3 supplementation and cancer. We emphasize a holistic approach to health that includes exercise, food and supplementation protocol, genetics, environmental exposure, food choices and life style.

Yes. Taking krill oil can help your muscles in a variety of ways including increased protein synthesis, faster recovery time and counteracting oxidative damage after exercise. A study in the American Journal of Clinical Nutrition, showed omega-3 supplementation (like krill oil), increased muscle protein synthesis. This may help your bodybuilding endeavors or simply help you retain lean muscle mass for structure and efficient metabolism.

Yes. Krill oil has been clinically shown to assist with the distress associated with the menstrual cycle. A study conducted in the journal Alternative Medicine Review, found that krill oil promoted healthy feminine balance by encouraging healthy mood, balanced cravings and more.

Yes. Krill oil is high in omega-3 fatty acids that are known to promote a healthy inflammatory response that may lead to acne, redness and other skin issues. Acne can be caused by a variety of factors including: heredity, age, diet, hormones and more. A healthy diet that is lower in omega-6′s, which act against omega-3′s, may also help to limit acne bacteria. Krill oil may also help to promote proper hormonal balance. Imbalanced hormones can lead to acne and other skin issues. We recommend consulting with your healthcare provider with this, or any other form of supplementation.

Krill oil is not intended to replace medication before or after surgery, however due to its positive benefits on overall health including, promoting a healthy lipid profile, improving joint function, promoting cardiovascular health etc., krill oil is a safe and effective everyday supplement. We recommend consulting with your healthcare provider before taking this or any other supplement.

While we cannot make claims regarding the efficacy of krill oil during cancer treatment, no known side effects have been reported. We recommend consulting with your healthcare provider before taking this or any other health supplement.

Environmental factors, stress and hormonal imbalances impact the level of progesterone in your body. To support low levels of progesterone, studies show that a diet high in omega-3′s promote healthy hormonal balance, especially for individuals who are estrogen-dominant. The omega-3′s in our krill oil have been clinically shown to support healthy feminine balance however, the degree to which progesterone levels have been increased has not yet been established. We recommend consulting with your healthcare provider before taking this, or any other form of supplementation.

The astaxanthin found in Viva Labs Krill Oil is naturally occurring. The astaxanthin comes from the krill eating a unique microalgae (Haematococcus pluvialis) which contains this valuable antioxidant and carotenoid. A study in the Journal of Medicinal Food, found astaxanthin to be a more powerful antioxidant than any other carotenoid and even more potent than vitamin E in terms of antioxidative capacity.

No. Enteric coating has not been shown to be effective in improving the absorption of desired nutrients. In fact, several studies have even shown that enteric coating has hindered the efficacy of various supplements. Our innovative Capliques technology protect our oil against the effects of oxidation and preserve its freshness. These capsules are small and easy to swallow.

Viva Labs Krill Oil is extracted using a supercritical solvent extraction. This method of extraction produces a potent, pure and effective krill oil concentrate for the greatest amount of EPA and DHA. This process allows for extraction without using high heat. We don’t use any bleach, chemicals or other harsh refining methods which ensures the most nutrient-dense, unrefined pure oil. During the process we measure the peroxide and p-anisidine values to monitor the stability of the product against oxidation.

This supplement is purely essential fatty acids. There are no fillers or added water like other supplements. The type of fat that is found in Viva Labs Krill Oil is essential, meaning that your body cannot make it itself. These “good” fats promote a variety of health benefits.

Whole krill are naturally high in purines which encourage a buildup of uric acid. This buildup may lead to gout or kidney stones. However, krill oil is highly purified and does not cause problems in most people. Those who have a history of gout or kidney problems should consult their health care provider before adding a krill oil supplement. Other foods high in purines include: beef, pork, bacon, lamb, seafood, liver and kidneys. Begin by addressing dietary factors that may be contributing to kidney issues or gout and add a krill oil supplement if your health care provider feels this may help your current condition.

Yes. Viva Labs Krill Oil is paleo. Our krill oil does not contain any additional ingredients that may not be paleo-friendly. Some brands of krill oil may contain additional ingredients that are not in compliance with the paleo diet.

Our krill oil contains 41967 ± 10564 I.U./100g of vitamin A and no presence of vitamin D. Each serving (2 capsules) contains 1,250mg (1.25g) of krill oil, meaning there is no measurable amount of vitamin A per two capsules.

Our krill are harvested using sustainable fishing techniques that preserve biodiversity and adhere to strict environmental laws. The krill are frozen immediately upon harvest in order to preserve essential nutrients and powerful compounds.

Viva Labs Krill Oil is independently twice to verify our oil is free from impurities and heavy metals. Our certificates can be accessed at http://krilloil.com/docs/QCP-Report-Omega3-Viva-Labs-Krill-Oil.pdf.

Krill are naturally very low in any heavy metals or toxins due to being both low on the food chain and coming from the pure Antarctic waters. Some krill oils have not been through the same purification and testing process as Viva Labs Krill Oil and may contain unwanted ingredients.

We are confident that you will be 100% delighted with Viva Labs Krill Oil. That’s why we offer you our 100% unconditional money back guarantee. If for any reason you are not completely satisfied with Viva Labs Krill Oil, simply contact us within 90 days of your purchase date and return the unused portion. You will receive a prompt refund of the product’s purchase price.

We have various shipping options available, with our Buy 4 get 2 free you receive free standard shipping to anywhere in the USA and Canada! Shipping to Australia is $19.95 and to other international locations is $35. Expedited shipments options are also available to the USA and Canada, options are overnight, 2 day and 3 day. See shipment option at checkout. Please note additional fees such as duties and taxes may be collected by the courier upon delivery to international locations, including Canada.

We accept all major credit cards, including Visa, MC, AMEX and Discover. We also accept Money Order and cheques. Please send your money order or cheque to
Viva Labs Inc.
PO BOX 105480,
Atlanta, GA
30348

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We are confident that you will be 100% delighted with Viva Labs Krill Oil. That's why we offer you our 100% Unconditional Money Back Guarantee. If for any reason you are not completely satisfied with Viva Labs Krill Oil, simply contact us within 90 days of your purchase date and return the unused portion. You will receive a prompt refund of the product's purchase price.

We realize that even though we have carefully researched our Krill Oil formulation to give the greatest benefit to the most people, everyone is different and effectiveness can vary. Our goal is to improve your life with all-natural supplements that work.

You can feel completely confident that when you purchase Viva Labs Krill Oil, you will be absolutely delighted with the results or you get a full refund for the price of the product (less shipping). You won't risk a single penny by ordering Viva Labs Krill Oil!