What does NATURAL really mean when marketing food?

This video ‘The Natural Effect’ is brilliant. Using humour to bring to light the deception in food labelling… watch it and do your own research but at the very least question the labels on your food. Better still, make sure your diet is mostly made up of foods that don’t have any labels (fruit, veg + lean meats).

“Your product may contain growth hormones and antibiotics, just throw the word natural on there and add a picture of a barn…”

Take the time to research the food you’re eating. This video was sourced from Only Organic, check out their website for more information about organic food.

About The Author

Cecilia Timm

I am a scientist by training (BSc Sydney Uni) and passionate food lover in life. As part of my quest for good health I have tried to modify my diet to accommodate my food allergies in the hope of improving my health + life + sense of well being. Feel free to share my recipes and make suggestions or requests. The more we share ideas... the better all of our lives will be. Get in touch (see contact tab on the side of the page) or you could Visit my about page to find out more :) You can follow Ceci’s Superfoods on Twitter and Facebook