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I did it

I don't want to say it was awful, but it really sucked. We went to Chevy's, and weren't really given an option of what to get other than the protein, which obviously I'm a vegetarian so I couldn't choose. On the bright side, the vegetarian option had no cheese in it, so that was a relief. It was still a ton of food, and I was over full. Like a 10 on the scale (10 equals stuffed beyond belief, 1 equals starving).

I went into the meal at a 2, because I didn't eat all day to compensate for the amount of calories I'd be consuming later. I had to get a combo dish, so I got 2 vegetarian enchiladas (with surprisingly just veggies and no cheese in it), which came with a side of rice, black beans, and this cornbread thing. I also got a caloric drink - mango lemonade. I just can't wrap my head around drinking a non diet soda.

We processed the meal before and after, which I didn't find particularly helpful. I think because both of us were really struggling with the meal before hand and after. The process f eating the actual meal wasn't as bad as I thought, but afterwards I felt awful, physically and emotionally.

It helped to get my mind off of it with our next activity, a gratitude journal. It helped me get my mind off the meal and focus on positivity. I'm still pretty bitter that I had to eat that, and I weighed myself when I got home and obviously weighed more than I did before I ate it. I'm just scared that my weight is going to be up tomorrow morning.

1 comment:

During recovery I had to tell myself over and over again, "this will not matter a month from now. This meal will mean nothing to me a week from now. My struggles today are not so large that they will impact my whole life. The only thing that may change with this meal is that a year from now if I keep doing this, I may be able to have a meal like this without picking apart its every element". Keep fighting girl!