Why I Gave Up Internet Porn

Why I Gave Up Internet Porn

Before learning ONE of the methods we use to help clients quit watching porn and end their porn addiction, we have to address a very POWERFUL DYNAMIC inside the mind. People often watch porn as an escape when they become overwhelmed by the daily decisions of life. For Dave, who'd been watching porn for over 30 years, it was exceptionally difficult.” He started watching porn at the age of 12, which isn't unusually young. Pornography then becomes their safe sense of intimacy where they have power over their reality”, which sadly is a delusion.

At any rate, if you're reading this post, you or someone you know is trying to quit porn and are looking for some help in doing so. Here's the good news: in the vast majority of cases, you don't need expensive rehabs or retreats to rid your life of porn.

Pornography is the #1 cause of masturbation, sexual assault, and sexual deviancy. Gary Wilson, porn addiction expert and author of Your Brain on Porn, explains why men tend to get addicted to porn. I'm simply sharing the impacts that porn has had on my life and what has changed for me since I've stopped using it.

When you try to quit at this point, you begin to experience strong withdrawal symptoms such as erectile dysfunction, irritability, extreme daytime fatigue, headaches, problems sleeping and social anxiety- worrying more than often about peoples opinions.

The point is- take the first step of identifying your level of addiction to pornography. What helped me stop watching porn was to hang out with friends a lot. I really suggest going some time without the internet because the starting period of quitting porn is the toughest, but it definitely gets easier when you are consistent.

But for George himself, the mental challenge is the main reason for trying to quit porn: By allowing yourself to embrace some pain of quitting porn, you will be more willing to embrace other pains like being assertive to people, doing hard work, working out and other things you usually don't want to do.

Your Brain On Porn - Gary Wilson runs a site that is based on the science of what pornography does to your brain. And I didn't know a thing about the science of pornography addiction Despite feeling alone, I knew I was up for the challenge: I wanted to see how my life might be different nofap after a year without porn.

As I grew up and began exploring my own sexuality, I discovered just how different watching pixels on a screen was compared to the intimacy of making love with another human being. Get my book on freedom from the addiction called pornography. Again - it boils down to porn being an unrealistic representation of interaction between two people.

Well hell yeah we would 🙂 but isn't that just replacing on screen porn with a live action replacement, or worse replacing a porn addiction with sex addiction? One in five people who regularly watch porn admitted to feeling controlled by their own sexual desires.

But please don't say that homosexuality is a sin because that hurts people. With the rise of Internet pornography and tube sites” you can watch porn more easily now than ever before. You get the full 70 page eBook explaining what's going on inside your brain, how to reverse it and how to replace porn with success fueling habits.

But like visiting quitting porn forums, there may come a moment in your progress when you'll want to quit tracking because it's no longer useful and continues to reinforce the idea that you're a guy who looks at porn, but has to try really hard not to.