When we come together to witness with honest unwavering support, magic unfolds. We begin to resurrect the wildness in our heart and find the courage to express ourselves and our ideas freely, even if it feels vulnerable, because we then live in our truth. We nourish and love ourselves genuinely. We tap into the part our nature that is deeply intuitive and values the gifts and talents we have as women, knowing that when we do, we have a whole lot more to give. In this Breathwork gathering we will honor our choice as women to feel free.

Breathwork is a powerful breathing technique used for mending old battle wounds, to heal trauma, relieve anxiety and stress, refresh the nervous system and upgrade emotional stability. It can be both highly stimulating and informative but also deeply soothing and meditative. As the breather, you simply trust the wisdom of your heart and what is ready to emerge. This heightened state of awareness is innately healing. Pepper will be there to guide you with essential oils designed to activate your highly intelligent energy points, sacred smoke and clearing rituals, a great playlist, encouragement and care. Breathwork is an incredible way to open up your creative channels and come into a new understanding of how powerful and important your presence is in this life.