The business of yoga is an ever complex, delicate balance of marketing, finances, community, and messaging. Read my interview with Yoga Journal here on my thoughts and insights on what makes a successful yoga teacher and yoga business. “The more you can crystalize your intention of what you want to create for yourself, the…

My interview with David Welsh about the awakening practice of yoga was so enriching. I'm grateful for the opportunity to share it with you here! David Welch: This Awaken interview is with Sarah Finger, the wife and partner of the legendary yogi, Alan Finger. Sarah is a very adept Yogi in her own right. If…

As a general rule, I try not to bring politics into my teaching. It can be divisive and triggering for people – the opposite of what we are going for in yoga. However, the current election is so deeply enmeshed in the consciousness of our society that it has to be looked at one way…

I am honored to share with you the launch of my own personal website. For over 13 years I have had the privilege of being able to teach ISHTA Yoga, and as the roles I have taken on in my life have evolved from Teacher to Business Owner, to Mother, so too has a new…