Forum rules
The IIH Tips and Tricks board is the place to post your favourite hints and tips - those things that help you get through the day, ease your head, helps with the tinnitus, etc. - whatever you find works for you, share it with the rest of the IIH community and post it here!

Here are the posting guidelines for the IIH Tips and Tricks board:

please don't post general IIH related questions in this board - general questions about IIH should go on the relevant board in the "Discussions section of the site, i.e. 'Medical Treatments', 'Surgical Treatments', 'General IIH Questions & Answers' etc.

Please try and limit the number of "yeah, that works for me too"s on the threads - it's incredibly frustrating for members to wade through three pages of "me too!"s to see if anything else of any use to them's been added further down the thread. If you've tried a tip and it worked tell us how it improved your symptoms, or helped to to do whatever, but equally if it didn't work then share it, or if you've tried a particular tip but you did something slightly differently tell us that too - it makes the threads a lot more interesting than just "me too!"s

please remember that we're not doctors, and shouldn't be giving medical advice - please see the relevant sections in the forum's rules about medical advice and prescription medication. Sharing your experiences of what's worked for you and your IIH is fine, but you shouldn't be telling other members things like, "If you take X, Y and Z it will improve your symptoms" - there's more guidance on this in the forum rules.

please start a new thread for each of your tips, which will help other members who are searching for information on a specific subject and allow others to comment on your tips. If you're commenting on another member's post, please don't add in another tip of your own to the discussion - start another thread for it.

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