Texas Land And Cattle Nutrition Information

You can find all the Texas Land And Cattle nutrition information including calories, fat, carbohydrates, fiber and protein for each menu item. This will help everyone following all different diet programs. This information will keep you on the right track while eating at Texas Land And Cattle. If you have found this helpful, or have any items that I may have missed, then please leave a comment.

*Weight Watchers® Points® and PointsPlus® values for Restaurants have been calculated by JustDietNow and are not endorsed by Weight Watchers International, Inc.

Menu Items

Serving Size

Calories (kcal)

Fat (g)

Carbs (g)

Fiber (g)

Protein (g)

Points®*(orig)

PointsPlus®*

Menu Items

Serving Size

Calories (kcal)

Fat (g)

Carbs (g)

Fiber (g)

Protein (g)

Points®*(orig)

PointsPlus®*

6 oz Sirloin - season salt only

100

159

5

1

0

28

4

4

6 oz Sirloin - season salt only - Dinner

154

244

7

1

0

43

5

6

Alfredo Sauce

100

325

31

3

0

10

9

9

Amarillo Cheese Fries

100

296

17

40

2

8

7

9

Amarillo Cheese Fries - Plate

891

2641

152

356

15

69

65

84

Au Jus for Prime Rib

100

5

0

1

0

1

0

0

Baby Back Ribs

Full Rack

972

80

0

0

59

26

26

Baby Back Ribs

1/2 Rack

486

40

0

0

29

13

13

Baby back ribs & chicken

100

250

10

16

1

25

6

7

Bacon Bits

100

343

19

3

0

39

8

9

Bacon Bleu Burger

100

215

10

13

1

18

5

6

Bavarian Loaf

2 oz.

150

3

29

2

0

3

4

Bleu Cheese Dressing

30

93

9

2

0

2

3

3

Bubba (BBQ) Chicken Breast

100

151

1

5

0

31

3

4

Bubba Burger

100

245

13

15

1

16

6

6

Bubba Chicken

100

151

1

5

0

31

3

4

Buffalo chicken tenders

100

298

19

23

2

9

7

8

Catalina Dressing

30

88

5

9

0

0

2

2

Cheeseburger

100

223

11

12

1

18

5

6

Chicken Caesar Salad

100

99

5

4

1

10

2

3

Chicken Pot Pie soup (bowl 10oz)

283

1356

67

55

15

131

32

35

Chicken Pot Pie soup (cup 4oz)

113

1533

75

62

17

148

36

39

Chicken Tenders

100

300

15

22

2

18

7

8

Chili Daily (bowl 10 oz)

283

849

44

63

7

50

20

23

Chili Daily (cup 4 oz)

113

959

50

72

7

57

23

26

Chopped Steak

100

261

19

0

0

23

7

7

Chopped Steak Dinner

273

712

52

0

0

62

19

19

Cilantro Lime Sauce

60

33

0

8

0

1

1

1

Cobb Salad

100

97

5

3

1

10

2

3

Creamy Caesar Dressing

30

96

9

3

0

0

3

3

Delmonico

100

236

16

0

0

22

6

6

Dinner Caesar Salad

100

81

6

5

2

2

2

2

Dinner Salad no dressing ( 1 serving)

260

131

15

16

3

13

3

7

El Paso Salad

100

68

4

5

1

5

1

2

Filet & 3 Fried Shrimp

100

200

7

15

0

16

5

5

Five Star Filet - 6 oz.

100

194

10

1

0

24

5

5

Five Star Filet - 8 oz.

172

333

18

2

0

42

8

9

Fried Shrimp

100

289

15

30

0

8

7

8

Fried Shrimp entrée (15ea)

330

866

40

97

1

22

20

23

Garlic Butter

100

670

74

4

0

1

20

20

Garlic Mashed Potatoes

1/2 Cup

130

5

19

2

3

3

4

Grilled Cheese Sand.

100g

360

17

38

1

13

8

10

Grilled Chicken

100

160

4

0

0

31

4

4

Grilled Pork Chop

100

190

10

0

0

26

5

5

Grilled Shrimp

100

61

2

5

0

4

1

2

Honey Mustard Dressing

30

145

14

5

0

0

4

4

Lemon Butter

28

227

25

0

0

0

7

6

Lettuce Wedge

100

117

10

3

0

4

3

3

Lobster tail

100

150

1

14

0

22

3

4

Lone Star Burger

100

201

8

14

1

17

4

5

Lone Star Chicken-plain

100

160

4

0

0

31

4

4

Lone Star Rib Seasoning

100

145

2

27

5

5

2

4

Lone Star Wings-Mild

314

954

62

15

3

83

24

25

Lunch Steak-plain

100

276

19

0

0

26

7

7

Macaroni & Cheese

100g

82

4

8

0

3

2

2

Mesquite Grilled Chicken Sand

100

212

7

27

2

10

4

6

Mushroom Sauce

60

27

1

3

0

1

1

1

New York Strip

100

192

10

0

0

25

5

5

New York Strip - Dinner

273

525

28

0

0

69

13

13

Potato Skins

100

244

12

25

2

10

5

7

Prime Rib Seasoning

100

189

2

39

11

7

3

5

Queso

100

141

9

8

0

8

4

4

Ranch Dressing

30

106

11

29

0

1

3

6

Salad Mix

100

18

0

4

2

1

0

1

Sirloin & Baby back ribs

100

226

12

3

0

28

6

6

Sirloin Steak & Lobster - Dinner

217

334

8

10

0

56

7

8

Spinach Artichoke Dip

100

161

13

5

1

6

4

4

Steak Fries-7oz

198

534

23

76

5

7

12

15

Steak Fries-8oz

227

610

26

86

5

9

14

17

Steak Sandwich with bun

100

185

6

16

1

16

4

5

Steak Soup (bowl 10 oz)

283

524

18

45

3

45

11

14

Steak Soup (cup 4 oz)

113

592

21

51

3

51

13

15

Steakhouse Dressing

30

70

6

2

0

1

2

2

Steakhouse Salad

100

134

10

0

1

11

3

4

Sweet Bourbon Salmon

6 oz

240

11

0

0

34

6

6

Sweet Bourbon Salmon

9 oz

360

16

0

0

50

9

9

Sweet Bourbon Salmon Entrée

100

203

12

0

0

24

5

5

Swiss & Mushroom burger

100

196

9

12

1

16

4

5

T-Bone Steak

100

285

21

1

0

22

7

8

T-Bone Steak - Dinner

331

943

71

3

0

74

25

25

Texas Ranch Dressing

30

105

11

28

0

1

3

6

Texas Ribeye

100

200

11

2

0

23

5

5

Texas Ribeye - Dinner

355

710

40

6

0

83

18

19

Texas Rice

100

45

2

6

0

1

1

1

Texas Rose

100

285

19

25

2

4

7

8

Texas Rose Sauce

30

155

17

1

0

0

5

4

Texas Trio

100

204

9

11

0

18

5

5

Thousand Island Dressing

30

65

4

5

0

0

2

2

Tostado Tortilla Chips

72

386

22

46

5

0

9

11

Whipped Honey Butter

100

616

59

22

0

0

17

18

Yeast Rolls with butter

1 Roll

366

8

72

2

10

8

11

*Weight Watchers® Points® and PointsPlus® values for Restaurants have been calculated by JustDietNow and are not endorsed by Weight Watchers International, Inc.

JustDietNow.com is independently owned & operated and is not affiliated with Weight Watchers.

NOTE: WEIGHT WATCHERS, POINTS, POINTSPLUS & SMARTPOINTS are registered trademarks of Weight Watchers International, Inc. Authentic information about the Weight Watchers program is only available at your local Weight Watchers meeting or on the WeightWatchers.com website. This site is not affiliated with Weight Watchers International in any way, and Weight Watchers has not reviewed this site for accuracy or suitability for Weight Watchers members. Information on this site is based on recollections and assumptions of its author and is not warranted for any purpose by its author. All readers are encouraged to go to a Weight Watchers meeting for actual Weight Watchers information. This site is presented under the rights of the First Amendment; rights worth fighting for.

The formulas that have been used to calculate Points, PointsPlus & SmartPoints values are not actual Weight Watchers formulas. The values listed on the site may differ from the actual Weight Watchers Points, PointsPlus & SmartPoints values. In order to calculate the actual values you will need a SmartPoints calculator purchased through a Weight Watchers meeting or Weight Watchers Online. For more information on Weight Watchers or the PointsPlus system please go to WeightWatchers.com.

JDN Notches Calculators are generated by JustDietNow and does not have any collaboration with Weight Watchers Calculators. Notches may vary slightly due to our own formulas to calculate the scores.

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