62 – Dylan Bowman

About This Episode

Dylan Bowman is an incredibly accomplished ultra-runner. He has podiumed at Leadville, placed in the top ten at the Western States 100 several times and won several 100km and 100mile races like Ultra-Trail Australia, the Istria 100miler, the Miwok 100km and the San Diego 100miler. He is the director of endurance for Hypoxico Altitude Training and works with some of the best athletes and sports teams in the world to maximize performance. Fresh off a 7th place ath the 2017 UTMB, you can follow Dylan on Facebook, Twitter, Instagram and Strava.

In this interview we talk about:

– Dylan’s sporting background
– His progress in the sport and career so far
– Training by perceived effort instead of heart rate (coached by Jason Koop)
– Finishing 7th in this year’s UTMB
– Recovering from such a brutal race
– His bucketlist for 2018 and beyond
– How he balances his running with his job at Hypoxico