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Testimonials

My only goal when I started going to Boulder Nutrition & Exercise Services was to get my chronic, severe depression under control. I was at the lowest point in my life when my internist, Dr. Hillary Browne, asked Katie to call me. It had become clear that to regain and maintain my health, I needed a major lifestyle overhaul. Katie was an integral part of my healing, and she has empowered me to make lasting changes with amazing results. At 40, I look better than I did at 25... and most importantly, I feel less depressed, more stable, and very optimistic about the future! For the first time in my life, I feel not only motivated, but actually excited about exercising. My diet is healthier than ever before too - much more balanced and wholesome. Katie makes learning about nutrition and exercise, and starting a new regimen simple, fun and rewarding - even for a total beginner!

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Our Mission

Our mission is to provide both nutrition and exercise education to the community. We have combined the fields of nutrition and exercise science in order to provide a holistic approach to health. We will dispel myths about this multi-million dollar industry and commit to your journey to health as you define it.