*Breakfast foods are available both before and after morning practice so each student has the choice of eating before or after class8:30 am – 10:00 am: Mantra Workshop and Gentle Flow led by Lili10:00 am – 12:00 pm: Free time12:00 pm: Lunch*Please note lunch will be family style, and set out at 12 pm every day. If you are out exploring and come back later than 12, we can save a plate for you to have when you return.12:00 pm – 3:30 pm: Free time3:30 pm – 4:30 pm: Raw Food Desert Preparation Workshop with Louise5:00 pm – 6:30 pm: Sunset Flow and Guided Meditation led by Alex7:00 pm: Group Dinner

DAY 3 (July 25) DIMINISHING FEAR:

8:30 am – 10:30 am: Arm Balance Workshop and Guided Meditation led by Kayla11:00 am: Depart for Sugba Lagoon*Please note we will pack lunch this day and eat once we arrive to the lagoon12:00 pm – 4:00 pm: Sugba Lagoon5:30 pm – 6:30 pm: Yin Practice and Guided Meditation led by Louise7:00 pm: Group Dinner