Tag Archives: holiday weight loss

The Christmas and Holiday Season is near. No need to worry about what cool fitness gifts you should buy, this post has got you covered. From the person who is getting back into fitness to the hard core fitness enthusiast, … Continue reading →

The holiday season can be tough for weight loss and weight maintenance, but you already knew that. 🙂 I mean, everywhere you go there is going to be baaaad food, and lots of it. The good news is that we … Continue reading →