We are excited to welcome Aerial and Pilates instructor extraordinaire, Jennifer Johanneson, to the studio! Many of you have already experienced Jennifer's inventive and challenging Pilates classes, now you can experience another side of her expertise in a private aerial session.

Gain strength and flexibility with the aerial hammock, combining elements of Pilates, TRX-like suspension training, barre, and yoga. You will experience inversion and lengthening of the spine in suspension, challenge your proprioception and balance, condition your whole body with low-impact cardiovascular movement, and release muscles and fascia with the aid of the hammock.