Marie Bloomfield

September 22, 2019 @ 9:00 am - September 26, 2019 @ 1:00 pm UTC-8

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Mindful Self-Compassion (MSC) is an outstanding didactic and experiential training workshop where you learn the powerful practices of Mindfulness and Self-Compassion from inside out: that is by applying Mindful Self-Compassion in your life, you can better use it in your professional work for more effective engagement and interventions.

In this intensive training workshop you will be presented with evidence-based strategies to manage stress, anxiety, depression, pain and other conditions but as well you will be introduced to powerful micro self-care practices. The aim of the workshops is to enhance professional skills by developing your own personal ability to meet yourself with self-compassion in more depth. At the end of the workshop, you feel refreshed and revitalised.