The Freekeh... It is the Green wheat after drying it under the sun. So it is a new word and description for the wheat germ after drying it under the sun ( Freekeh). If you ground the wheat (Freekeh) it will be bulgur.Submitted by: HIGH5PIRIT

This is the traditional way to prepare Freekeh as a soup, except normally chicken is left whole on the bone or removed to make "Imsakhan", which often accompanies Freekeh. I prefer to use chicken breast to keep it healthy and to shred the chicken and return to the pot for ease of eating. I personally keep the skin on the chicken while preparing the broth for more flavor, although it can be made without. Make sure you use bone-in breast, however, or the broth will be flavorless. Submitted by: DESERTCAMELIA