Tag: Thoughts

We all get a little homesick. I tend to stuff being homesick deep down inside, so that I forget it's there. I missed home the moment I left Michigan and moved to Colorado for College. At 18, I didn't realize it, but I was moving on "physically" whether I knew it or not. Looking back, …

Sometimes life throws us curve balls. Yes. It's true. Shocker right? We can be on a routine that we absolutely LOVE and are fine with, then gradually we either fall off the bandwagon, things get stale, etc. Sometimes it can be difficult to stick with a routine after it gets old. Or we have …

Balance might be one of the most important things we work on in our lives on a daily basis. I dont mean physically having balance (although that is very important too), I mean balance in a different way. Life is INSANE. Honestly, sometimes attempting to achieve balance can often lead to stress and a less …

Spring is a busy time of year. Things get rolling again, the winter blues fade away, and we being to rethink and redesign our lives. Spring is an incredibly important time in the fitness world as people prepare their "bikini bodies" for spring break, or start dieting as they worry about fitting into their …

This week has been INSANE. My mom was visiting this past weekend until Tuesday, which was wonderful. It also took up some time from my usual routine, but it was a very needed break. Sometimes breaking up your routine is a way to re-evaluate. We get so caught up in our daily's- even if we …