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We are focused on your evolution

At Spark we make sure you are enjoying the Jiu Jitsu journey. Our instructors focus on individual needs and spend time one-on-one with every student. Jiu Jitsu is a powerful tool and we know what it takes to make it interesting and fun.

Our affordable monthly fee gives you access to all classes. You set up your schedule as you like. For an additional fee you can have your gis washed, dryed and folded waiting for you on your next visit.

# OF KIDS WHO MISS SCHOOL EVERYDAY DUE TO BULLYING

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Jiu Jitsu News

Building strong grips for BJJ and grappling (especially gi training) is a must! I use the grip trainers available from Origin USA. This product is very versatile, easy to install and fun! There are endless exercises you

I had the pleasure of being interviewed by the Longhairs for their “Let it Ride” podcast. The Longhairs run a fraternal organization for men with long hair. They offer amazing gear for long haired dudes like myself.

Our Ninja Move of the month exclusively for our friends at @viralbjj. It’s called the Cryangle Choke it’s the ultimate trap giving you access to the neck arms and leg! It’s now been done successfully in just

At the end if every BJJAfter40 video I say, “Continue molding the clay ninjas!” What I mean is that the creation ‘starts’ with you… it doesn’t end with you. I encourage you to continue creating… to continue

Release the Kraken! Here’s an awesome Kraken choke sent to my by @budiwibowo45 on Instagram. We feature this choke in the Headhunter instructional. Dive down the rabbit hole with us and get the HeadHunter Choking System today!

John Danaher and Ben Askren talk about the differences between training for jiu-jitsu and training for wrestling and how the former can benefit from adopting aspects of the latter. “It’s my personal belief that jiu-jitsu sees enormous

TICKETS FOR BELLATOR: FEDOR VS. BADER ON SALE THIS FRIDAY, OCT. 19 LOS ANGELES – The Finals of the Bellator Heavyweight World Grand Prix will see the greatest heavyweight of all time Fedor Emelianenko (38-5, 1 NC)

Who do you wish to become as you journey down this Jiu-Jitsu path? That’s an important question to ask… but don’t sit around waiting for the answer. I tend to be a thoughtful, introspective person. That