I can't go heavy on lying laterals ... or cable laterals for that matter (both involve reaching across), since if I do my shoulder joints start to hurt. If I do them at all (haven't in some time) I have to go very light.

Who is online

Users browsing this forum: No registered users and 9 guests

You cannot post new topics in this forumYou cannot reply to topics in this forumYou cannot edit your posts in this forumYou cannot delete your posts in this forumYou cannot post attachments in this forum