Girls Try To Get Kim Kardashian’s WaistNo ratings yet.

If you've been on social media lately, you've definitely seen someone using or advertising for waist trainers. The Kardashian's do it and apparently even Jessica Alba has dabbled with them.

The waist trainer is wrapped tightly around the waist and lower rib cage to provide an instantly slimming, hourglass look. If you use a weight trainer properly, it can even help you lose several inches in the waist. But is it all too good to be true?

Buzzfeed recently put waist trainers to the test, and had a few women try them out for a week... Now please keep in mind that a week is not a whole lot of time to give this product to work.

While the girls in this video didn't experience incredible results, some people swear by waist training. My advice? Although I've never personally used a waist trainer, I really suggest you do your research first. There can be a number of complications from waist training, so just make sure you know what you're doing before you get started. Better safe then sorry, right?

Have you ever used a waist trainer before? What was your experience with it? Let me know in the comment section below!

4 Comments

Hey! Quick question that’s completely off topic.
Do you know how to make your site mobile friendly? My weblog looks
weird when browsing from my iphone. I’m trying to find a template or plugin that might be able to correct this problem.
If you have any suggestions, please share. Cheers!

Denise, I didn’t use a waist trainer… It is useless, as I will never get an hourglass figure. And I have no problem with that!
If I hear the doctor explain what difficulties you can get, it is better to stay away from these trainers. Of course you never used one, you are a waist trainer yourself, in a completely different way. But if you wear a nice corset: that is another story! Hxxx

Hi Denise,
I would think wearing something like that has negative affects In the long run. I think be better off, in plain hard work, there isn`t any short cuts in losing weight staying fit. I seen all these kinds of things coming into fashion and falling out of fashion. I think the way you, exercise and eat healthy shows, all that hard work that you do. I know once you get into a routine it becomes easier and your body craze for the workout and healthy eating. I know it does for me since I started my journey to good health.
Thank you, I am so inspired by your positive vibes and positive messages.