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Is your bike collecting more dust than dirt these days? Now is the perfect time to take it for a spin since it’s National Bike Month. From the best cities for cycling to bike-friendly hotels, here are ways to get your wheels rolling this month.

See a City By Bike

Avid cyclist and adventure traveler Ryan Van Duzer shares with us his top 10 US cities for cycling, from Boulder, CO, to Austin, TX. With 300 days of sunshine and a picturesque mountain backdrop, biking in Boulder is at the top of Van Duzer’s list. You won’t be able to tell if that Rocky Mountain high is from the altitude or the endorphin rush after a ride here. Quirky Austin makes Van Duzer’s list for its unique Bike Zoo, where you can see a pedal-powered 80-foot rattlesnake, and the 6-mile-long Lance Armstrong bikeway, which opened in 2009 and runs through this Texas capital city. (You can see the rest of his picks here.)

Stay at a Bike-Friendly Hotel

Kimpton Hotels is celebrating National Bike Month with its national “Bike Like a Local” program. Travelers staying in Kimpton Hotels in cities like Chicago, San Francisco or New York can take advantage of complimentary bike rentals and bike promotions during May.

If you’re a cycling history buff, pedal back into Alexandria, Virginia’s history with the Civil War Bike Tour package at Monaco Alexandria. This Kimpton Hotel is offering complimentary bikes for guests to explore the Alexandria Civil War Defenses of Washington Bike Trail. Take in the history while getting a workout stopping at historic sites throughout Alexandria like Fort Ward and Alexandria National Cemetery.

At the Hotel Palomar in Phoenix, guests can explore Downtown Phoenix’s must-see spots on the hotel’s complimentary bikes. Guests can also pick up the hotel’s pocket-sized maps of Phoenix, themed for “foodies, artsy types, style lovers and mental flossers.” Each themed map highlights the best spots in the city to eat and drink and what to see and do — all with a bike rack conveniently nearby.

Borrow a Bike for Few Hours

Don’t have a bike? That’s no excuse! Bike-sharing programs are popping up all over the county — from Washington, DC to Long Beach, CA. The much-anticipated bike share program in NYC opened for registration just last month, and had over 5,000 people sign up within 30 hours. On Memorial Day, the NYC bike share program officially opens, making it country’s largest bike share program with over 6,000 bikes and 330 stations. Another popular bike share program is Washington DC’s Capital Bikeshare, which has over 1,800 bikes at over 200 stations across the metropolitan area. Whether you are a tourist or a local, borrowing a bike in these bustling cities helps you avoid traffic frustrations and parking meltdowns … and burn calories while you’re at it.