Microwave Mug Breakfasts! Healthy Back To School Ideas! Mind Over Munch

Easy mug meal recipes for a high protein breakfast! Delicious recipes like a healthy muffin, french toast and quiche in a mug. Perfect for back to school! Great for quick mornings and need only a microwave!

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😛 the french toast was fantastic and super simple! I’ll be pocketing that recipe and all the ingredients with me on an every-man-for-himself-for-breakfast vacation (all other meals are covered 👏🏽). ‘Cause Mama ain’t cooking nothin’ for no one 😒

Oh that muffin looks like breakfast grain tomorrow. Woot! Mm mug quiche looks tasty, too. Oh yummy as does the french toast, which I’ll have after February is up. OH! So I give up chocolate for ten days and guess what friends come over to the apartment with? A box of chocolates. I chose two, put them in a snack baggie, and stored ’em in the fridge until March 1st. 😀