Distance Learning Center

Syllabus

Fall 2015 Syllabus for P E -D070A-66Z

P E -D070A-66Z - Danielle Von Matt

Call Number: 42066

Term: Spring 2014

2 units

Description

Introduction to fitness, wellness, and lifestyle management. Students will be exposed to current theories of health and fitness with emphasis on how lifestyle, wellness, and personal fitness are affected by genetics, gender, and age. Each student will assess their own cardiovascular capacity, muscular strength and endurance, flexibility, and body composition during the class.