Examining Nutrition, Exercise, and Renewal Goals for Yourself

Archive for February, 2014

Change is coming for Nutrition Labels on food items. America has not updated food labels in twenty years, and the food industry could have have two years to implement these proposed changes. Still, progress is being made!

Updates include:

more realistic ‘serving size’ quantities

clear emphasis on sugar content

larger print total Calorie count

required listing of Vitamin D content

The amount that makes up a “Serving size” is updated, and easier to read on the label: