Archive for January, 2013

Happy New Year to everyone from all of the Loving The Bike crew. Thank you to all of our sponsors and the many contributors from around the world. We look forward to a successful 2013 and hope you can join us throughout the year where ever you are. We have some exciting things...Read more »

My question is other than juice, can you suggest modifications in lieu of table sugar for energy and hydration.

Answer:

Both raw/organic honey or agave can work great in the homebrew (substitute in the same quantities for the sugar, or to taste), but you do have to shake well in order to make sure they don’t settle out. Have you tried either of these? Also, make sure to use at least the minimum amount of salt recommended in the homebrew as the temps rise, you need the sodium replacement if you’re sweating.