Running

It's officially marathon season, and if you're like half a million people annually, you may be tapering right now in preparation to toe that start line--or you may already be finished, if you ran in Berlin, Chicago, or another...

In the first two miles of the Via Lehigh Valley Marathon this past weekend, I found myself in a familiar position: Blowing through a crowd of runners, passing dozens of people who are probably faster than me, and actually...

I knew going into the Via Lehigh Valley Marathon on Sunday morning that it was going to be a tough day. The forecast, which had been friendly a few days earlier (ie, temperatures in the 50s and 60s, and...

After almost 4 years since my last marathon, I'm lining up this Sunday to run the Via Marathon in the Lehigh Valley, starting at Lehigh Valley Hospital (where I had my appendix removed in 2006) and following trails and...

One of the first images tech geeks saw at Apple's WWDC presentation this week was a swimmer decked out in a cap and an Apple Watch, a bold announcement that the Watch was moving from "splash-resistant" in its first...

If, like many athletes, you like to indulge (or over-indulge) on alcohol semi-regularly, there's good news: your exercise may be reducing or even eliminating the increased risk of cancer and death that your boozing habits induce.
This, according to researchers...

It’s marathon season, which means time for runners to book hotels. Actually, it’s late September, which means marathon accommodations will be hard to find in many cities. If you’re running and haven’t booked your stay yet, get on that.
Over the years...