This album was born out of me. I have been in a live band for the last 8 years and have learned so much about different rhythms, genres, methods, and musicality, which has been a beautiful thing. But this album is a return to basics, that good ol' boom bap, the beats and rhymes. I needed to get in touch with the other side of me, the side of me who loved Run DMC, BDP and the 808 machine. It was where I started as an M.C. and I needed to touch that again. As an M.C. in Crown City Rockers I try to be as varied as the music that we create. My writing is for myself as well as an audience as diverse as our crew. It is a challenge that I love; one that pushes me out of my comfort zone and inspires me to improve my talent. Without the skills I acquired from being in a group with such talented musicians I never could have made a solo album that is, in a word, selfish. This is a non-collaborative effort born out of my own fears, insecurities, observations, triumphs and tragedies. It is therapy over beats. - Raashan Ahmad.