As we known, we eat fruit everyday. Fruit is benefit for our body. Different fruit has different nutrition and efficacy. Actually there are some fruit will help you lose weight. Do you know it? You do not need to be diet. Insteadly, you can eat...

Many people have a great habit- exercise everyday. But are you aware when is the best time for exercise? I heard somebody said it does harm to the body if you do exercise in the evening. Is that true or not? Should we do exercise...

Lemons are one of the most medicinal value fruit in the world. It is high in vitamin C, carbohydrates, calcium, phosphorus, iron, vitamin B1, vitamin B2, niacin, quinine acid, citric acid, malic acid, hesperidin, naringin, coumarin, high levels of potassium and a low amount of...

Actually, many slight illness of our body are caused from some bad habits from our daily life. You may get some disease risks inadvertently. So today, I wil share 6 bad habits which will cause some slight illness. You may read this article to protect...

You don't need to suffer from the throbbing pain of a toothache when you can find relief using some natural home remedies. You may have a deep cavity that needs to be filled, an infection, or a cracked tooth. Your discomfort can also stem from...

Do you love playing with balls? Do you look forward to get those targets down? Do you want to make your weekends enthusiastic with bowling? If your gaming spirit is far above the ground and you look for safer games, the game of bowling is...

Your teeth are the first tool to let you enjoy the ecstatic delight of the delicious food you drool at. They are your first companion to make up for your impeccable smile besides adding to your overall beauty.So possessing clean, white and flawless teeth is...

IkeepHealthy is a healthy information website which provides kinds of health, beauty and recipes articles. Because I am from China, so I will add some Chinese methods or ideas in some articles. I believe my articles can help people to live better. You can read my articles to keep healthy without paying a penny.