Wednesday, April 13, 2016

I'm going to get a second opinion on my knee and femur today. I've been consistently walking every day. If I take ibuprofen I feel little discomfort. Mostly NO discomfort. I'm thinking about acupuncture as an alternative way of stimulating healing of the femur.

I threw in two one minute slow jogs during my 70 minute walk yesterday. I ran on the grass on the edge of the soccer field ar WVC. No problems so far.

I think I tried to come back too early and too fast in February. It's April now. Three months and some since my knee injury. I'm hoping that if I climb out of this real gradually I might run again.