Research-based resilience solutions

The Resilience Institute has been featured on

As seen on CNN

“Start by limiting the information you consume,” says Alexia Michiels, co-founder of the Resilience Institute Europe. “We absorb as much information in a day as our ancestors in the fifteenth century did in a lifetime,” she says.

Want some control back? Then learn how to develop resilience from Michiels, in conversation with CNNMoney Switzerland’s Amanda Kayne.

Workshops

We are a global team who develop employee resilience through seminars and workshops.

Our approach is practical and engaging, ensuring participants are equipped with skills that can be applied immediately. Whether you require employee resilience for safety, wellbeing or to build high performing teams, our face-to-face workshops will make an impact.

“Resilience is an evidence-based, integral and practical solution to the human dimension of work. Building resilience mitigates problems like depression, distress and illness. It liberates the potential in our people to be well, effective and whole.

Resilience is a foundation and goal of strategy.”

Delivering client resilience for over 20 years

I appreciated being made aware of (because we all know it already) the correlation between the mind & the body. The fact that we can use our body to help our mind concentrate better is absolutely brilliant - I've tried it & it works!

Kamakshi Besnard, Global Delivery Program Manager, IBM

Before starting the seminar I had some knowledge about resilience, after the seminar I knew myself ... and felt on the path to harmony!

Sylvain Bruneau, Products & services Director, Elior

In the past, we used to train our managers to do appropriate things. After, we explained to them that it should be done with the appropriate behaviors. Now, with this training, we understand that it's deeper that we thought and it's all about our choice to live and to manage our personal day to day life.