I Can’t Believe I Ate The Whole Thing

This has been a week from hell culminating in two parties in a row yesterday. Both were business related. Both were must shows. It has been almost impossible to maintain control of what I ate. No excuses. I have over indulged.

This morning was back at it. Hit the gym early. Today was DIY Phase 7 Workout B. Good workout – powered by an over indulgence of Carbs. I tried to burn off all the stored glycogen. It may take me another workout or more – considering tomorrow is ANOTHER party.

No complaints – this is life – can’t let a little bump in the road derail me.

PS: My Firehouse Chili was a big hit. No one missed the Beans.

ETA: (Sunday 12-18-11) Just got back from Brunch at a friend’s house. They made an early Hanukkah party. Yep – potato pancakes and a lot of other stuff. I had 2 small pancakes without apple sauce – just to be polite. Stayed away from most of the other stuff and left before the brought out the dough nuts.