Age is no bar for workouts
Arthi Ramamurthy is 42 years old. After marriage and due to job stress and taking junk foods in her regular appetite reason she became obesein the age of 34. She was in depression as her dresses were unfit to wear and her stress... more

Natural remedies to control diabetes
• Boil 15 fresh mango leaves in one glass of water. Leave overnight. Filter the water and drink on an empty stomach in the morning.
• Tender mango leaves are very... more

Nurture Nature through Nurseries
Watering of the plant is also very essential and only adequate amount of water should be given to the plant. Dead heeding is also very important. Pinching or cutting off faded blooms, known as deadheading, is essential. It encourages a plant to keep producing more flowers.... more