For People Who Are at High Risk for Heart Failure

Follow all of the steps listed above. Talk with your doctor about what types and amounts of physical activity are safe for you.

Treat and control any conditions that can cause heart failure. Take medicines as your doctor prescribes.

Avoid drinking alcohol.

See your doctor for ongoing care.

For People Who Have Heart Damage but No Signs of Heart Failure

If you have heart damage but no signs of heart failure, you can still reduce your risk of developing the condition. In addition to the steps above, take your medicines as prescribed to reduce your heart’s workload.