KRAV DEFENSE IS LONG ISLANDSLEADER IN KRAV MAGA TRAINING AND FITNESS CENTER

Krav Maga

Krav Maga is the official hand-to-hand combat system of the Israeli Defense Forces. The system is broken down into levels, rather than belts as in a traditional martial arts system. As you progress through the system, you’ll see that even the most advanced techniques are based on movements learned early on. You will also learn defenses against weapons such as guns, knives and sticks. At Krav Defense we will not only teach you the combatives and self defense techniques of Krav Maga, but also when it is appropriate to use them. We’ll work with you to train your mind, body and attitude so that you can stay safe regardless of the situation. Enjoy unlimited classes per week with our various memberships and dramatically increase your fitness level.

In addition to our class schedules we offer private classes for either an individual or small groups. We are also accepting seminar requests.