5 HTP Increases SEROTONIN in The Brain To Alleviate Sleep Problems Such as Insomnia

5 HTP Also Helps Control Appetite Resulting In Healthy Weight Loss As Recommended By The DR OZ SHOW !

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5 HTP is a natural product derived from plants that increases the levels of Serotonin in the brain. – Low levels of serotonin have long been associated with sleep problems as well as depression and anxiety, but more recently they have also been found to affect appetite, emotions, migraines and low pain threshold. – 5 HTP works by increasing the amount of serotonin manufactured in the brain and this helps the brain to initiate sleep so that the user is able to get to sleep quicker and helps alleviate insomnia. Higher levels of serotonin also help to achieve a deeper sleep which results in fewer awakenings so that the user can awake feeling more refreshed next day ! – Numerous studies have also shown that increasing the serotonin levels help alleviate depression , anxiety and mood swings. In fact many patients suffering from mental health problems are prescribed drugs to boost serotonin levels but 5 HTP is a natural drug free product which also increases serotonin. – 5 HTP can also help with weight loss and dieting as it has been found to control appetite – the American TV show DR OZ recently conducted an experiment with a serotonin boosting supplement and two women were able to lose 1.5 kg and 2.5kg in only a few days. They said they not only felt better and ate less but they had no cravings for bad foods that cause weight gain !

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