Finally got hooked into a gym and I'm getting off my lazy ass. I've picked up weight from eating like **** and I have my work cut out for me. I've got 143 days left to meet my goal and 83lbs to cut. ...

Run it along side the competition. Do what you can and participate as much as possible. All the Animal guys are fantastic and will help with advice even if you're not "in" the competition as long as...

This is going to be fun as hell to watch. I picked HRT back up again starting today ( I can't stay away ) so I'll be running it alongside y'all in the non-contestant thread :) Got 65lbs to cut by the...

You're still on cuts? You know you're supposed to cycle it right? We need to get you on Pak and Flex as well. In my experience, making sure you take that stuff helps a lot. Drink more water too. More...

You haven't plateaued, you've just not had a consistent diet/schedule over the last couple weeks because you've been helping with Dad and traveling back and forth. Give yourself some credit and time...

I've run it for around 6 months in different variations and HRT continues to work. I'm just now getting to where I feel like I'd benefit more from a switch. I'm going to go into a more volume centric...

You know, posting this is difficult. In my minds eye I thought I had made more progress than this, but after snapping the shots and pulling them up on the PC... uhg. Honestly, it doesn't look like I...