Nutrition Is More Than Half the Battle, With Kalli Youngstrom, Ep 16

Kalli Youngstrom does not fit the stereotype of the "bodybuilder." She is a lifelong athlete who is also fascinated by psychology. This all comes together in her unique approach to nutrition and training.

Growing up, Kalli played all sorts of sports, but focused on wrestling. Not only did she focus on it, she excelled at it. But after years of injury, while working a side job at a gym during college (where she earned degrees in both psychology and marketing), she transitioned to a new sport - bodybuilding. There, Kalli's deep interest in nutrition was able to flourish and help her become a champion competitor.

We spoke with Kalli about all these things and more, so listen to the podcast to learn more about her, how her approach to nutrition has changed the lives of her clients, and how psychology comes into play when it comes to reaching your goals.