In this article, I’ll talk about the best exercise equipment for seniors at home. We know that our health and body declines naturally as we grow old, but this declining process can be more rapid for physically unfit people. Aging should never be a valid excuse for not having a proper exercise routine.

Whether you are above 50 or 60, a proper workout routine and healthy eating will always keep you fit. It’s always important to stay functional and let our body organs perform accurately. We can accomplish this with only proper exercise.

I am not telling you to go to the gym and start lifting the weight. I know, as we age, our strength starts to decrease and the body becomes frailer. In the present time, that should not be an excuse because there is many exercise equipment on the market that are designed for older people.

Don’t you want to make your grandchildren jealous by maintaining a handsome shape even after 50 or 60? Of course, you do.

So, let me guide you through the best exercise equipment for seniors at home that will make this come true.

Best Home Exercise Equipment For Seniors

As you know there is a lot of exercise equipment available on the market, but most of them are mainly for young ones. When choosing an exercise equipment for the older person, you got to be more careful.

Below, I have chosen 4 exercise equipment for seniors that they can use at home. Even younger people can use these too. I researched for hours and found that these machines are proved to be the best for the seniors cause almost every senior are using this and they are super satisfied with these.

XMark Lat Pulldown and Low Row Cable Machine XM-7618

XMark XM-7618 has a stable and sturdy construction. The base bar of this machine comes with a large pad for improved stability.

Before you get a wrong impression of this machine right after seeing the image, let me clear up something. The XMark XM-7618 Lat Pulldown Cable Machine looks bigger but it doesn’t require much space though, because it is tall. This Lat pull machine is highly durable and effective. You can do a bunch of exercises very simply with this machine.

Features:

XMark XM-7618 has 11-gauge steel tubing frame and all the steel part has corrosion resistant powder coating in silver color. On the other hand, few parts such as the base frame, pulldown bar and guide rods have the chrome finish.

Though it seems very large it’s actually not. It has a smaller footprint but for comfortable exercise, you should place it in a 7’ by 6’ area.

It requires a higher ceiling, as it is tall. At least a room with 7’ ceiling would be suitable for this Lat pull machine.

XMark XM-7618 has a stable and sturdy construction. The base bar of this machine comes with a large pad for improved stability.

The seat is small but nicely cushion padded which means you will be very comfortable on that seat.

It comes with flip-up diamond foot plate and the pull-down bar has textured rubber grip so that you can hold it better.

From Lat, neck, close grip, one arm, straight arm pull-downs to hip abduction, all exercises can be done with this machine very easily.

PRO​​​​S

CONS

Heavy construction

Highly durable

Requires low maintenance

Easy to assemble

Comfortable seat

No weight plate and ankle strap

The XMark XM-7618 Lat Pulldown Cable Machine is a very effective exercise equipment. It is suitable for people of any age. The only reason that might stop you from getting this is the ceiling height. Except that everything on this machine is super cool.

Marcy Smith Cage Workout Machine Total Body Training Home Gym

This machine is equipped with dual function leg toner, sealed bearing press bar, low pulley along with the footrest, crossovers, no weight squat rack, and several weight benches that make this equipment a one-man army.

The brand Marcy is well-known as a trusted and reliable exercise equipment manufacturer throughout the world. Almost every Marcy product has gained popularity and appreciation from their customers.

The Marcy Smith Cage Workout Machine is a one-stop exercise station for all. You can perform almost all of the weight exercises with this machine. This workout machine will definitely require some space for a proper setup.

This machine is equipped with dual function leg toner, sealed bearing press bar, low pulley along with the footrest, crossovers, no weight squat rack, and several weight benches that make this equipment a one-man army. It has all the safety stoppers in order to avoid any kind of injuries. That’s why it is suitable for seniors too!

Features:

One thing that everyone appreciates about this machine is its versatility. This exercise equipment will allow you to do more than 100 exercises comfortably. Moreover, it also ensures your safety through its safety stop feature.

This machine comes with a cable crossover which is a highly effective upper body exercise. As cable runs very smoothly, this exercise is suitable for seniors too.

Marcy Smith Cage Workout Machine has a great design, plus, all the frames are highly durable. The whole setup is very stable. However, don’t forget to set up the machine on an even surface.

It comes with a seated row foot plate which is slip resistant and very durable so that you can lift up heavyweights easily.

This machine also offers weight plate storage pins that will ensure that the weight plate doesn’t fall off unexpectedly. However, you would need to purchase them separately.

You’ll also get pull down bar, ankle strap, cable rope, rowing handle, and crossover handles with this exercise equipment.

In the leg toning section, you will be able to tone your quad, hamstring and glute muscles. And the seat is also cushion padded so that you can exercise comfortably.

The bench is adjustable which means that you will be able to adjust the bench as you want with just a pin.

PRO​​​​S

CONS

All in one workout machine

Durable frames

Very stable

Safety stopper feature

Highly Versatile

Assembling is hard

Requires large space

The Marcy Smith Cage Workout Machine is undoubtedly a great exercise equipment to have in both home and gym. If you place it in your home, make sure that children can’t access this machine. As I said earlier, this equipment requires a large space and for assembling it you might need to take help from YouTube. If you are okay with that, I don’t see any reason why you wouldn’t want to get this beast!

Stamina ATS Air Rower Rowing Machine

The Stamina Air Rower Machine is an affordable and effective exercising option for people of any age. The mechanism of this machine is interesting: it uses wind-resistance through a fan to deliver a smooth rowing.

The brand Stamina operates in the United States. Though it’s not a popular brand like Marcy, still the Stamina Air Rower Machine has gained the best-selling tag on it obviously for some valid reasons.

The Stamina Air Rower Machine is an affordable and effective exercising option for people of any age. The mechanism of this machine is interesting: it uses wind-resistance through a fan to deliver a smooth rowing.

The air-resistance feature is what makes this machine unique from other models. It features a sturdy and durable steel frame. This machine has a highly padded seat which is very comfortable. Stamina ATS Air Rower Machine has a lot to offer to its owner at a low price point.

Let’s take a look at its features:

Features:

Stamina ATS Air Rower Machine has a wind resistance mechanism which set this machine apart from other exercise equipment. It offers you the smoothest rowing, by increasing the resistance you can kick up your workout intensity.

Another perk of owning this machine is its easy storage. It is foldable so you can store it anywhere you want. Plus, this equipment is lightweight which makes it very portable.

The seat of Stamina ATS Air Rower Machine is upholstered and extra padded. So, you can sit on it and work out comfortably without any kind of irritation.

It comes with a monitor that shows the distance, calories burned, speed and resistance level. You will find very few machines that come with such a feature at a low price range.

In order to ensure optimum stability, the manufacturer has also installed large footplates and rubber grips on them, so that they won’t move.

This machine is made of heavy construction materials so it is highly durable and requires very low maintenance.

It also features a large foot place where shoes of any size will fit. The foot strap will help to keep your foot in place while rowing.

And lastly, the Stamina Air Rower Machine comes at a very low price range. You will barely find an effective exercise machine that offers so many features at such a price range.

PRO​​​​S

CONS

Easy storage and high durability

Great stability

Smooth rowing

Unique wind resistance mechanism

As this machine is chain driven, it makes little noise.

The Stamina Air Rower Machine will be a great catch for you if you are looking for something very effective at an affordable price tag. The only drawback of this machine is, it will make little noise as it is chain driven and that’s pretty obvious. Except that, all the features are very appealing. You won’t have to worry about the space, maintenance, and money. What else can you ask from a machine at such a low price?

Exerpeutic 900XL Extended Capacity Recumbent Bike

This bike has a balanced flywheel and it is belt driven which means it offers a smooth and noiseless exercise. As it is quiet, you will be able to exercise at home whenever you want.

And here comes another affordable exercise equipment for seniors and the last one of this review, the Exerpeutic 900XL Recumbent Bike. There are a bunch of recumbent bikes available on the market but this Exerpeutic 900XL has the maximum positive real user feedback and highest rating. This recumbent bike is similar to the Stamina Air Rower Machine in a few ways.

People love this recumbent bike for three main reasons: durability, user-friendly design, and low price. This machine has a great design and highly functional features. It can hold weight up to 300 lbs. This recumbent bike is an excellent and effective way for lower body workout.

Let’s look at the features it offers:

Features:

This bike has a balanced flywheel and it is belt driven which means it offers a smooth and noiseless exercise. As it is quiet, you will be able to exercise at home whenever you want.

With this bike, you can exercise in higher intensity. It has a magnetic resistance which comes with 8 resistance level. So, you can choose any resistance level that you are comfortable with and slowly work your way up.

This bike can hold on to a maximum weight of 300 lbs. The weight capacity is simply outstanding.

If the seat is uncomfortable, it will kill your interest in exercise because an uncomfortable seat will irritate your back. But that’s not the case with Exerpeutic 900XL Recumbent Bike. This bike seat is extra cushion padded which will give you optimum comfort during exercise.

This Exerpeutic 900XL Recumbent Bike also comes with a comfortable backrest.

You’ll get a LED display with this bike that shows the heart rate, distance, speed, time and calories burned.

The bike comes with a pair of large pedals where any shoe size will fit. Plus, it has a toe strap in order to keep your foot in place during exercise.

Exerpeutic 900XL Recumbent Bike comes with wheels on the base. So, moving it from place to place is very easy.

PRO​​​​S

CONS

Affordable price

Wheels on the base

Large pedal and toe strap

Noiseless operation

Durable and stable

LCD Display

Requires high maintenance

The Exerpeutic 900XL Recumbent Bike is an awesome exercise equipment for both seniors and young people. Like the Stamina rower machine, this one also offers a lot of features at a low price range. The only drawback of this machine is it requires high maintenance which can cost you some buck. If you are okay with that, this one will be a top-notch exercise equipment for you no matter how old you are.

Final Words:

Finally, we have come to an end of this buyer guide. I chose this 4 exercise equipment because users are satisfied with their performance. Also, all of these exercise machines are suitable for people of any age, no matter how old they are.

I hope this buyer guide will come in handy for you. If you have any kind of question, don’t forget to hit me up on the comment box below.

Jeff Warren

This Is Jeff Warren founder of Exercise Bike Advisor. I know well about Exercise Bike, Spin bike, Recumbent bike, Upright bike, Cardio Equipment's brands as well. That's why I decided that to share my knowledge with others. My main goal is to help the people who are really health conscious and keen to stay fit all the time.

Click Here to Leave a Comment Below 2 comments

Emma Rosa
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November 28, 2018

Thank you very much for the great article. Learn a lot from this article. Super helpful content. Loved it.

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