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Wednesday, 29 February 2012

In the Creation Lab: Pilates for Creatives

Does Pilates scare you? It scares me too. I've tought and practiced it for years, and now teach gentle classes that encourage students to hone in on their core support while finding ease and fluidity through alignment. The goal being that you can go about your day with a greater sense of awareness and ease in your body. This is great and it works well for people dealing with phyiscal limitations, but as a dancer I crave creativity and I want to move through the space with my whole body! Enter Pilates for Creatives.

This innovative class series will invite you to see your body from a new perspective, learn something new about your anatomy, and inspire you to move. Using imagery, and improvisational techniques to arrive into our body and awareness, this class will combine traditional Pilates Mat exercises with tools that get us off the mat and moving through the room.

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About the Creation Lab

The Creation Lab is the new home of the Toronto Fringe and the indie arts community. The Lab consists of two studio spaces and the Toronto Fringe admin office, both housed on the 4th floor of CSI Annex. Both studios are available for anyone to rent at anytime to do whatever they want. The spaces can be rented at various levels of subsidy, on a first-come, first-serve basis. The studios are already a buzzing arts hub, bookable all hours of the day and night, where artists can focus on their craft and connect with their community without breaking the bank.