I thought there was NOT going to be another fast forward, and then considering it more, I changed my mind an hour before the show. I made my predictions based around there being a hay fast forward that Dave and Rachel and Joey and Danny go for, so I'm glad. You guys are good.

Dave continues throwing down. He tries to encourage her. Rachel thinks Joey & Danny were beating them at that point.

Mark & Bopper gets the roadblock clue first. "What goes down must come up." This roadblock requires teams to escape a helicopter. They have to escape from a crash simulation-type thing under water. Then they have to swim to their clue.

This task is actually really scary. They have to hold their breath and they get turned upside down. Now they have to get the window open. JJ panics and swallows some water. Yikes. They all make it out and they all get their clue.