four season hiker • off road enthusiast • gearhead

Hike 09: Delaware and Raritan Canal State Park

About five years ago I tweaked my sciatic nerve in my back while mountain biking. Every now and then I’ll turn a weird way and be out of commission for a few days. I’m usually very careful while hiking and typically re-injur myself doing day to day tasks; like washing dishes, which is what caused the flare up last Friday night.

Griggstown Bridgetender’s House

I spent Friday evening trying to stretch it out, and most of Saturday just trying to stand up. By Sunday morning, my back had mostly normalized itself, but as I’ve learned in the past; the best way to get back to normal was to keep moving and stretching. I knew a big hike was out of the question but decided to take an afternoon walk along the canal.

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JEEP COLORS

2018 Wrangler JL MOJITO

52 HIKE CHALLENGE

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