Fresh Rockfish fillet portions can be stored in your refrigerator and should be consumed within 2 to 3 days. Prior to cooking, store your fresh halibut in a shallow pan or tray on the bottom shelf of your refrigerator.

Thawing:

Rockfish fillet portions arrive fresh, not frozen, and are ready to be cooked & prepared upon delivery.

DPI Packaging

Packaging:

Our fresh Alaska Rockfish fillet portions are wrapped in butcher paper, then wrapped in bubble wrap to ensure high quality and freshness during shipment. Fresh portions are boneless and skinless.

Serving Sizes:

An average serving size of fresh rockfish fillet would be one half pound. This applies to both a fillet entree or other cooking methods such as battered rockfish.

Rockfish is full of excellent heart-healthy Omega-3 fatty acids as well, making it a nutritious addition to any meal.

DPI Fishing Grounds

DPI Fishing Seasons

FISHING SEASON (Available Fresh)

AVAILABILITY (Frozen)

Most rockfish are sustainably harvested by trawls and to lesser extent by fixed gears, mainly longlines. In the Gulf of Alaska, rockfish may only be taken by mechanical jigging machines and hand troll gear.

Descrip-o-Meter Description

No

Descrip-o-Meter Related

No

Flavor Strength Image

No

Richness Image

No

Detailed Product Information

Nutritional Info

Serving Size: 100 grams

Calories

120

Protein

24 g

Fat

2 g

Saturated Fat

0.5 g

Sodium

75 mg

Cholesterol

45 mg

Omega-3

450 mg

Freezing, Storing and Thawing

Storing:

Fresh Rockfish fillet portions can be stored in your refrigerator and should be consumed within 2 to 3 days. Prior to cooking, store your fresh halibut in a shallow pan or tray on the bottom shelf of your refrigerator.

Thawing:

Rockfish fillet portions arrive fresh, not frozen, and are ready to be cooked & prepared upon delivery.

Packaging & Portion Sizes

Packaging:

Our fresh Alaska Rockfish fillet portions are wrapped in butcher paper, then wrapped in bubble wrap to ensure high quality and freshness during shipment. Fresh portions are boneless and skinless.

Serving Sizes:

An average serving size of fresh rockfish fillet would be one half pound. This applies to both a fillet entree or other cooking methods such as battered rockfish.

Rockfish is full of excellent heart-healthy Omega-3 fatty acids as well, making it a nutritious addition to any meal.

Fishing Grounds

Fishing Seasons & Availability

FISHING SEASON (Available Fresh)

AVAILABILITY (Frozen)

Most rockfish are sustainably harvested by trawls and to lesser extent by fixed gears, mainly longlines. In the Gulf of Alaska, rockfish may only be taken by mechanical jigging machines and hand troll gear.