The Challenge Is On

Join us in the Life Fitness booth on Friday, March 16 anytime between 11 a.m. and 3 p.m. to show off your moves. The challenge of the day is how many burpees you can do in one minute. Both top male and top female first place winners will receive a $100 Target gift card. (Winners notified by e-mail.)

Check out the top leader boards below.

Male Challengers

Diom Carusoe

19

Joe Garcia, Arena Fitness

18

Blair Lyon

17

Jose Riveros

15

Female Challengers

Peta McMillan

26

Megan Phi

20

Stephanie Hammons

18

Lesley Ipsum

15

What is a Burpee?

Not familiar with this movement? A burpee is a four-part full body exercise:

1. Begin in a standing position.

2. Drop into a squat position with your hands on the ground.

3. Extend your feet back in one quick motion to assume the front plank position.