Udemy Sustainable Happiness Course

I have created a sustainable happiness online course for the general public that is hosted on Udemy. A combination of 40 lectures and more than 15 learning applications will bring new insights about how your happiness and well-being are intertwined with other people and our natural environment. Check out the first three lectures below!

Lecture 1: Bring Sustainable Happiness to Life!

Introduces you to sustainable happiness and why I integrate happiness studies with sustainability. Learn how you can enhance your quality of life while contributing to well-being for all. It’s not just about sustaining your happiness but also recognizing howyour happiness and well-being are intertwined with other people and Nature.

Lecture 2: Bring Sustainable Happiness to Life!

The Story of Sustainable Happiness. This lecture explains how we can expand on positive psychology and happiness research by exploring how it intersects with sustainability. It invites you to create your Happy List!

Lecture 3: Why Sustainable Happiness

Why Sustainable Happiness? This lecture provides a few highlights from positive psychology research and discusses how increasing interest in happiness has been incorporated into advertising. We also look at how a focus on sustainable happiness can bring a positive and solution-focused perspective to living long and happy lives that are also sustainable.