Reflexology

The practice of reflexology dates back to ancient Egypt, India and China. Applying pressure to the reflex points can be stimulating or soothing, immediately exciting or calming the corresponding parts of the body and the mind. What distinguishes Elemental Reflexology is its foundation in the assessment and balancing of the five elements (ether, air, fire, water and earth) as they relate to energy flow in the body. In Elemental Reflexology the focus is exclusively on the feet, because they are the most negative pole of the body--where energy is most dense and tends to become blocked. Working on the feet frees up stagnant energy, allowing it to be released and to flow freely throughout the body, thus encouraging a state of health.

The following benefits may be realized: deep relaxation, increased energy/vitality, improved pain response, better quality of sleep, stress reduction, improved digestion, and many more... Reflexology can affect all of the systems of the body.

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