Breakfast Bites That Start Your Day Off Big

No matter how hard we try to sit down and enjoy a breakfast with our entire family, some days we just have to eat on the run. Think early school assembly, PTA meeting, basically any old Tuesday. So it's necessary to have a few breakfast bites in your repertoire. Food you can hold in your hand, and eat while moving forward.

Instead of heading to the drive-thru where they wrap it up in that thin paper so nicely for you, consider doing something better for yourself and your health. Here are five handheld breakfast bites that actually will give you some necessary nutrition to start your day.

First you take a really healthy pancake filled with whole grains and flax, then you pour a tiny amount of syrup in the middle. Roll and carry. Even better if you fill it with blueberries or strawberries.