Be. Still. Move.

Be.Still.Move. is a program of mindful/contemplative embodied movement and arts-based learning. The main focus is on the creation of contemplative compassionate communities, the use of movement and art to investigate individual and group intersections and trauma, and engaged facilitation of healing, empathetic, and compassionate practices through modes of movement and art, including storytelling, improvisation, dance, drawing, collage, and photography. Through practice and patience, participants are open to new thoughts, allowing for deep exploration and curiosity on how they see themselves and others based on lived experiences in and outside of the workplace. Programs are designed for educators, health professionals, non-profit organizations, and corporations. Be.Still.Move. is a transformative tool for those who desire to have a deeper understanding of themselves and others.