I love when people say they can get all the nutrients they need "naturally". They say Aboriginis, for example, do just fine with their diet. Well, unless you are including dirt, worms, snails, insects and maggots in your diet then you aren't getting all the trace minerals and essential amino acids that come from those sources, so you aren't really copying their diet unless you include all that.

Why do Europeans live longer than Americans? Per surveys, they take far few supplements/vites than we do. Why do Okinawans have such a long life expectancy? Again, supplement/vitamin useage is rare. Same goes for 7th day Adventists, likely the longest-living population in North America (most are vegetarian). How can people over in the Beatles/Rolling Stones thread actually vote for the Stones? The world has gone mad!!!!

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"He's like a man with a fork in a world of soup". Noel Gallagher of Oasis, referring to brother Liam