Brazilian Jiu-Jitsu

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Brazilian Jiu-Jitsu is a combative form of martial art which focuses on ground fighting, known as grappling. The practice of BJJ allows individuals to successfully defend against bigger, stronger, heavier opponents through the use of proper techniques and ground fighting.

Our BJJ classes will teach, you learn to use a variety of current techniques, such as body leverage, joint-locks and choke-holds to defeat their opponents, in a respectful and positive environment where partners feel safe and protected. Intermediate and advanced students interested in competing will be coached to achieve their goals and to excel at local, national and international tournaments.