All of us to some degree or another carry these core wounds of humanity. Tune in to yourself now and ask these questions: Do I repress my true needs and desires? Is there any denial of what lives in my heart, or of what I really want or of what I'm really demonstrating through my thoughts, words and deeds? Is there any shame, feeling wrong, feeling unworthy, or feeling undeserving? What about guilt, like I have done something wrong and deserve to be punished? Or what about separation, feeling isolated, or alone, or cut off from resources, or lacking someone or something that you would like to have in your life? What if you don't have to carry this anymore? So often where we get stuck is in feeling like we have to heal these things on our own. We've made them personal and either blamed our parents or the environments we grew up in for why we have these wounds, or taken responsibility for them and blamed ourselves for being limited.

Take a deep breath. Let go of anywhere you believe that you have to do this on your own. Right now, imagine allowing these core wounds of humanity, the repression, denial, shame, rejection, guilt and separation being lifted out of your body. Imagine the infinite intelligence, the universe, all of creation coming into help and assist you to lift this out. You don't have to carry this any longer. It is safe to be free. It is safe to let go. It is not your fault and you did nothing wrong. Now is the time where you can re-claim your life and re-claim your ability to love, feel safe, feel resourced and feel supported. Remember what lives in your heart and what you would most love to express and receive. This is your invitation. If you would like assistance with this process please get in touch. I'd be happy to join you as you surrender what you no longer need to carry. May we be blessed, loved, nourished and supported as we are now. Here is a video that I created today that complements this blog.

Now is the time to step up and look after your space. Tune into your mental field, your emotional body, your physical body and your auric field. In this moment claim this as your sacred space to be. This is your space to participate in this human experience. If you don't claim your space and step up in consciousness, you are giving permission to be manipulated, dominated and controlled by fear, outdated beliefs, and available to be violated, victimized and taken advantage of. It is not ok, but unless you revoke the permission you gave through never having been taught how to claim your space and have clear boundaries you are open for all of that to take place.

How empowered are you willing to be? Are you going to continue to suffer the wounds of humanity or step up and be someone who is here to contribute to heal and resolve them? This is your choice and if on any level you don't feel capable, resourced or supported enough to do this please get in touch. It is not time to go to sleep, give up, shut down or allow yourself to be drained, nor is it time to fight, defend and get lost in battles. There is no winner. We all lose unless we choose to re-claim our power and create the world we desire to live in. May you be blessed, loved and supported as you claim your place and acknowledge the contribution you are here to be.

Christine assists people to be with themselves fully, releasing anything that prevents them from being resourced from within. She invites love and wisdom to be accessed through the body, heart and mind to restore the capacity to gift and receive what truly nourishes all that you are. She brings harmony, coherence, and gentleness and provides a space and frequency that calls forward your greatness and inspires you to engage with life in new ways. She contributes to you knowing who you are and being that in the world, creating miracles everywhere you go for the fun and joy of it.