Monthly Archives: December 2015

Women in America experience tremendous pressure to look beautiful, stay in shape, and look as young as science will allow. Youth and beauty permeate advertising and marketing strategies to sell cars, food, and furniture; you cannot watch a commercial without a … Continue reading →

The City of DeSoto, Texas’ Health Coaching Program (Desoto’s Finest) has been a blast. We at Fortitude Health & Wellness, Inc. are enjoying working with DeSoto’s Police and Fire Departments to educate and inspire them to optimal health through self-care … Continue reading →