Football - Howson returns for Canaries

Norwich midfielder Jonny Howson has recovered from the illness which kept him out of the Newcastle game last weekend.

Andrew Surman returns to the squad after recovering from a knee injury and Grant Holt (hamstring) has been declared "fully fit" by manager Chris Hughton after coming on as a substitute against Newcastle.

Defender Steven Whittaker (hip) and striker Steve Morison (knee) are still recovering but could return in 10 days.