The Self-Acceptance Hack | Happiness Practice 18

What amount of YOU are you ok with? How much of what you do, think, and feel do you accept? If you struggle at all with anxiety, depression, or self-criticism (or all of the above like me!) this little illustration of self acceptance just might rock your world. It’s kind of hard to describe over text, so I made a quick video with a few crayons I had lying around. Hope you enjoy!