Using a muscle in an unaccustomed manner can result in a strain or a sprain. The difference between the two is a sprain occurs at the joints when ligaments are overstretched. Strains are when the muscles or the tendons that hold the muscles are torn or pulled too hard.

Whatever the cause it is usually inevitable that following an acute injury, pain, swelling and limitation of function will follow. The most immediate thing to do is the RICE treatment which is rest, ice, compression and elevation. Any concerns as to the severity of the damage should be appeased by a visit to your physician.Once released to your own means of healing an herbal liniment can be very effective at relieving discomfort.

Chronic pain is more complicated, usually something we just have to manage. Conditions without a known cure can rely on herbal remedies to help improve one's quality of life. Herbs and essential oils are like a team of allies who all help out using their own attributes.

The chosen herb for this oil base is a yellow wayside wildflower called St. Johnswort. Named after John the Baptist, this flower is sought out after the summer solstice. After a two month infusion period and much anticipation the resulting red colored oil is ready to offer us its benefits trusted for generations.

St. Johnswort can be an aid when your nerves are inflamed or damaged.Chamomile, marjoram, lavender, eucalyptus and ginger are added in the form of essential oils. Ginger is wonderful in that it increases blood circulation for warming the joints and enhances tissue repair.

Chamomile serves as an excellent relaxant as it calms and soothes achy muscles and joints.

Lavender stimulates healing while at the same time relaxes muscles. A great companion with chamomile.

Marjoram is great for tired, stiff muscles and spasms. Definite tonic for the nerves.

Eucalyptus is often used for nervous system, muscular and skeletal conditions.

Sprain, Strain & Nerve St. Johnswort Liniment is more potent than typical massage oils. It is bottled in a 2 oz. amber glass dropper bottle. Apply as needed to specified areas. The rubbing action into the skin creates friction, which in turn increases the muscle relaxing sensation of heat. Chronic conditions should be under a physician's supervision.

Please note that due to changes in Etsy's policies and new FDA regulations, those of us who make handmade bath and body products are no longer allowed to mention medical conditions within our shops. Alternative remedies for such things as acne, eczema, dandruff, diaper rash, anti-aging, wrinkles, arthritis and athletes foot are no longer allowed to use those terms as part of our descriptions. If you would like more detailed information please convo me or go to this blog post. http://meadowmuffingardens.blogspot.com/2012/09/changes-in-etsy-policy.html

Disclaimer: Meadow Muffin Gardens is the result of a passion to recognize the abundance of natural gifts provided to us by our Creator. Our desire is to utilize the healing power of plants and encourage people to educate themselves towards a greener footprint in their lives. We supply an alternative choice for personal care products. We are not intending to treat or cure any particular condition. As with any herbal remedy, information and formulas have not been regulated by the FDA. Herbal lore has been trusted and handed down through the years but it is within your discretion how you use this information in treating a condition. Meadow Muffin Gardens does not take responsibility for your use of these products. Ingredients are listed so you as the consumer can use your own discretion as to which herbs, oils and essential oils may be beneficial to your needs.