*Repost @tyler_wood90 (@get_repost) ・・・ If you try to fail, and succeed, which have you done? - George Carlin Just some food for thought 🤔 ➖➖➖➖➖➖➖➖➖➖ Check out @coreevolution in Barrie for sick workout and good people👍 ➖➖➖➖➖➖➖➖➖ Dm @design.to.finish.canada @fred_eazy21 for content work to promo your business or services 🙌 ➖➖➖➖➖➖➖➖➖➖ @northern_patriot0 @fitguyscott_ @chrisamfit @born_as_ghosts @danbuj

Me in the morning when I see paparazii and their lens😨 Body in progress...🔪🔪 @manbunlifestyle @manbunsociety #naturalnakulturystyka#manbunmodel #naturalmen#longhair#manbun#athlete#picoftheday#photooftheday#katowice#manbunlifestyle#motivation#trenerpersonalny#shape#siłownia#trening#gym#bodybuilding##menphysique#personaltrainer#fitness#bulk#model#fitnessmodel#man

In middle school I was 5’4” and weighed 80lbs... I was a rail. ⁣ ⁣ Now, I’m +50lbs heavier and I eat more than most grown men… (yes, seriously).⁣⁣ ⁣⁣ Wondering why you haven’t made progress? You’re probably eating at or below your maintenance calories.⁣⁣ ⁣⁣ It took me years to figure this out. I studied, I experimented, and now I don’t want anyone wasting years of precious time like I did. ⁣⁣ ⁣⁣ If you need help figuring out HOW much to eat, WHAT to eat, and WHEN to eat, leave a ‘🍔’ in the comments to see if you’d be a good fit for my 1-1 programs! ⁣⁣