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“I’d eat low fat snacks thinking they were healthy too, when really they were full of sugar and I’d have a takeaway once a week.

“I didn’t realise how bad it had got, one day I just realised I’d be happier if I lost weight.”

Niki Byrne, 46, from Wrexham before she lost 6.5 stone through Weight Watchers

The mum-of-one added: “I researched the different weight loss plans available and decided that Weight Watchers would fit in best with my life...however it took another two months before I plucked up the courage to go along to my local group in Gresford.

“I was convinced I would be the biggest there, and everyone would stare, and I wouldn’t fit in, but I couldn’t have been more wrong.

“I ended up making some really good friends.”

Niki Byrne, 46, from Wrexham has lost 6.5 stone after joining Weight Watchers

Niki enjoyed her weight loss journey because it wasn’t all about eating salads and she didn’t have to cut out the things she loved.

It took her 18 months to get to her goal weight and now she only has takeaways once a year now.

“I feel so much more happier and confident after getting to my goal weight,” she said.