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“Whatever you do, make sure it makes you happy.” ~Unknown
Like many of us, I live paycheck to paycheck. Which is okay. We aren’t alone. CNN reported nearly 76 percent of Americans are living paycheck to paycheck.
I want to

“Take care of your body. It’s the only place you have to live.” ~Jim Rohn
Busy doesn’t adequately describe my life over the past few years. Let’s say it was a hurricane of a schedule, with extra storms and a

“As you grow more practiced in noticing your triggers, offering yourself kindness and remembering that the power to heal your life is always available in the present moment, the situations that once set you off lose their explosive potential.” ~Martha

How Complaining Rewires Your Brain for Negativity (and How to Break the Habit)
“Spending today complaining about yesterday won’t make tomorrow any better.” ~Unknown
When I was about sixteen or so, one of my parent’s friends got into some trouble

“Don’t compare your struggles to anyone else’s. Don’t get discouraged by the success of others. Make your own path and never give up.” ~Unknown
My recent breakup was the most painful experience of my life. More painful maybe than it

“You start watching your breath and all your problems are solved. It is not like that at all. You are working with the heart of your experiences, learning to turn towards them, and that is difficult and can be uncomfortable.”

We have two types of Mind – Conscious & Subconscious. Our Conscious Mind has 10% powers & Subconscious Mind has 90% powers. If we can do programming of the Subconscious Mind scientifically, it has the power to convert our desires