JBL introduces it’s brand new Reflect line of sport and lifestyle headphones, with the versatile Reflect Mini BT 2 and the ultimate workout partner Reflect Contour BT 2. Loaded with state of the art JBL sound, long-lasting battery life and a lightweight design these headphones will go the distance with you while reflecting your personal flair for style.
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JBL has launched a new line of sport earphones Endurance RUN, SPRINT and DIVE, each designed with a unique set of features tailored to different types of sport activities. Durable, comfortable and convenience, the SPRINT and DIVE wireless earphones are equipped with IPX7 waterproof technology to endure all conditions and weather, and will never hurt or fall out.
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Sitting in front of a computer eight hours a day five days a week doesn’t need to hurt your fitness progress unless you let it.
If you have an office job, then you’re probably well versed in the consequences of sitting down and barely moving all day. If you haven’t said it yourself, you’ve heard it; “I’ve gained so much weight since I started this job!”
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Learn how training too hard, too soon post-baby can hinder your results and end up setting you back. For more from Justine, and to learn how you can budge the baby weight too, come to the Brisbane Fitness & Health Expo on October 22 and 23. Pre-book your tickets online and save at www.fitnessexpo.com.au/brisbane
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Oxygen cover girls and WBFF World Champions Hattie Boydle and Rachel Dillon are two inspiring women. Read more about them below and come along to the Brisbane Fitness & Health Expo on October 22 to hear how they became world champions! Pre-book your tickets online and save at www.fitnessexpo.com.au/brisbane
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For friends and family members that care about their health, a bottle of wine or box of chocolates isn’t going to cut it this Christmas. Just like you, they care about putting good foods into their bodies, moving every day and having a focused and positive mindset. Help them on their health and fitness journey by giving them gifts this Christmas that show you truly care about their goals and dreams. With these gift ideas, their 2016 will be off to an awesome, fit and healthy start!
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Not a single day goes by where I don’t motivate myself to keep fit and stay positive – especially working the crazy hours I do and jam-packing everything I can into the course of just one day!
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