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Wednesday, December 20, 2017

Bread free Stuffing Balls

These festive bites have all the flavours of traditional stuffing, but
they’re protein-packed, bite-sized, and gluten-free, to boot.

You can store the uncooked balls in the fridge (tightly wrapped up on a
plate) for up to 36 hours before baking, so there's less fuss the day of
a big meal. The uncooked balls can also be frozen in a freezer-safe bag
for 1 to 2 weeks. To bake, simply pop the frozen balls on a prepared
baking sheet and bake for 30 to 33 minutes (they need roughly 7 to 10
minutes more bake time when baking from frozen). Also, the
Cranberry-Pear Sauce can be made 1 to 2 weeks in advance and frozen
until ready to use.
Thank you Angela Clipton for your lovely recipe.

Ingredients:

For the Bread-Free Stuffing Balls:

1 tablespoon (15 mL) extra-virgin olive oil

1 (8-ounce/225 g) package cremini mushrooms**

3 large garlic cloves, minced

2 cups (50 g) stemmed kale leaves

1/2 cup (50 g) gluten-free rolled oats

1 (14-ounce/398 mL) can lentils, drained and rinsed

1 cup (100 g) walnuts halves*

1 teaspoon (5 mL) dried thyme (or 2 teaspoons fresh)

1/2 teaspoon dried oregano

1/4 tsp dried rosemary (or 1/2 teaspoon fresh, minced)

1/3 cup (40 g) dried cranberries, finely chopped

2 1/2 teaspoons (12.5 mL) sherry vinegar

1 tablespoon (15 mL) ground flax

2 tablespoons (30 mL) water

3/4 to 1 teaspoon fine sea salt, to taste

Freshly ground black pepper, to taste

For the Cranberry-Pear Sauce:

2 cups (210 g) fresh or frozen cranberries

1 large ripe (230 g) pear, peeled and finely chopped

1/2 cup (125 mL) pure maple syrup

Small pinch fine sea salt

Directions:

Preheat the oven to 350°F (180°C) and line a baking sheet with parchment paper.

Add
the oil into a large pot and turn heat to medium. Finely chop the
mushrooms until they’re roughly the size of peas. Add chopped mushrooms
to the pot along with minced garlic and a pinch of salt. Stir until
combined. Sauté for about 6 to 8 minutes, until the water from the
mushrooms cooks off.

Meanwhile,
tear the kale into large pieces and place into a food processor. Pulse
(do not process) the kale until finely chopped (roughly the size of peas
or almonds), being sure not to overprocess it. Remove and place into a
small bowl for later.

To
the processor (no need to clean it out), add the rolled oats. Process
the oats until they’re finely chopped and resemble coarse flour, about
15 to 30 seconds.

To
the oat flour, add the drained lentils and walnuts. Pulse the mixture,
stopping to check on it every few pulses, until it’s coarsely chopped.
Be sure not to overprocess it into a paste as you still want a lot of
texture and crunchy walnut pieces. Set aside.

To
the pot with the mushrooms and garlic, add the herbs and sauté for 30
seconds until fragrant. Stir in the kale and chopped dried cranberries,
then turn off the heat.

Combine the flax and water in a small cup and stir (no need to let it sit).

To
the pot, add all of the food processor mixture, vinegar, and flax
mixture. Stir until thoroughly combined. Add salt and pepper, to taste.

With
lightly wet hands, shape and roll about 14 to 15 balls, roughly 2 1/2
tablespoons each. Place them on the prepared baking sheet about two
inches apart.

Bake for 22 to 24 minutes, until golden on the bottom and firm to touch. Remove and let cool for 5 minutes.

While
the Bread-Free Stuffing Balls are baking, make the Cranberry-Pear
Sauce. Add the cranberries, pear, and maple syrup into a medium pot.
Bring to a low boil over high heat and then reduce heat to medium.
Simmer, uncovered, for 10 to 20 minutes until thickened. Use a potato
masher to mash up the pear near the end of cooking, if desired.

Leftover
balls can be refrigerated in an airtight container for a few days. To
reheat, add oil into a skillet and fry over medium heat, tossing
occasionally, until heated through.

Tips:

* You can toast the walnuts beforehand, but this step is totally
optional. Preheat the oven to 325°F (165°C) and toast the chopped
walnuts on a baking sheet for 9 to 12 minutes, until lightly crisped and
fragrant.
** You can save a tiny bit of chopping time by buying sliced mushrooms
instead of whole. You’ll still need to dice them up finely, but it’ll go
a little faster with the first chop already done for you!
For my make-ahead tips, be sure to read them in the headnote!