2 comments:

How you liking those behind the neck presses? I wanna get in on those in the future. I remember that you and I are both blessed with terrible mobility after we marveled at our last competition together on our inability to scratch our backs, haha. So I'm using you as a barometer for my own success.

I think they're going to do a lot of good and I've been doing some variant of Boring But Big for long even just a minor change like that freshens things up.

Damn, I vaguely remember that now that you've brought it up. That's funny. My range of motion is terribly deep, I just bring the bar around my ears, not trying to push my luck. As long as the bar is being pressed in that position I can feel my rear delts working.