Essential oils have many incredible benefits, from purifying your external environment to managing internal symptoms like headaches, general body aches and pain, and even help repair skin damage. If you follow my blog, you know I’m obsessed with plant oils for the skin, but essential oils is something I recently began to play around with topically. What […]

Meet Carla Hernandez

I have a passion for nutrition and eating well, but I also love skincare! As a Certified Nutritionist, I realize that the two go hand in hand. Battling with acne for years, I finally turned to the inside of my body to seek answers to clear my skin, using real food as medicine, but also understanding the root cause of my breakouts made all the difference. Learn more here!