I've been consuming Thanyaporn pills and I takde experience kenaikan badan (except for few places meant to be round :P) In fact I take the decision to take care of my food intake and regular exercise now that my age is heading towards 30's and you know that's the time when our hormones starting declining. It's all about your choice in life. What do you want? And how to work on it so that it works out. And the right attitude along (: