6-7mg a day on average according to several endos I've been to for a healthy 30yo. So figure about 45-50mg a week at that age and adjust up or down depending on age. Most guys can see small gains on as little as 100mg wk with proper diet.

You planning on doing a log or anything? I'm in the process of planning my first test cycle and what I have lined out looks a bit similar to yours. Mine is still a ways off cause I know I can still make decent gains without it but I'd like to give it a go in the next year or so. Curious to see how this cycle treats you. Best of luck.

You planning on doing a log or anything? I'm in the process of planning my first test cycle and what I have lined out looks a bit similar to yours. Mine is still a ways off cause I know I can still make decent gains without it but I'd like to give it a go in the next year or so. Curious to see how this cycle treats you. Best of luck.

My cycle is about a month away right now.

I'm not gonna do a day by day log, but I'll probably make a thread here and update it weekly.

Wouldn't you still get completely shut down on 200mg/wk, since that's still over 3x what the body can naturally produce?

yes and no. Basically if you keep your total testosterone under 1000 it will take a while to get shut down and you need to keep your estrogen low, once it jumps up the body puts the breaks on right the way.