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Classes and Events

Classes and Events are hosted next door to ICFOM in our Center for Life Enrichment. General information on currently available classes is included below also. If you have any questions just contact us.

(Ongoing class Saturday 8:00am-9:00am) Pa Kua Chang is one of the three internal martial arts of China. It is known for its coiling and turning techniques. It is an effective means of self defense that can be used in close encounters. This is an ongoing class with group and individual instruction. Cost is $120 for […]

(Ongoing class Saturday 9:00am-10:00am) Hsing-Yi Chuan is one of the three internal martial arts of China. Known for its linear applications where its offense is its defense. It follows the theory of Five Elements. There are five basic movements that can be expanded to handle many martial arts situations . This is an ongoing class […]

(Ongoing class Saturday 10:00am-11:00am) 24 Move Tai Chi Chuan is probably known by more people in China than any other style of Tai Chi. It is a condensed version of the Yang Style Tai Chi Chuan that can be learned quickly. This is an ongoing class with group and individual instruction. Cost is $120 for […]