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Salt comes in a bewildering number of packages: table, kosher, Maldon, sea and even popcorn. What’s the difference and does it matter? And why use kosher salt? In this article we’ll tell you how these salts are different and how you might use them.

Well, first of all, they are all basically sodium chloride (NaCl) and crystallized in various ways with various numbers of impurities. Salt naturally crystallizes in little cubes, but if you fool around as it is crystallizing you can get slightly differently shaped crystals.

Great. This is a necessary behavior in the face of the election of the most overtly racist, sexist, xenophobic, anti- gender and sexual minority candidate in the history of the modern United States. You know the rhetoric of his campaign was wrong. It was the very worst thing about America and you want to do […]

Do you set goals with excitement and gung-ho attitude that you are going to “crush” your goals, have fantastic energy and momentum at the start, make some great progress, but maybe a few weeks later, you find yourself slowing down, or perhaps even unmotivated?

Why does this happen and more importantly, how can you make sure to see your goals through?

To understand how our brain works, picture an iceberg which will be representative of our brain. The tip of the iceberg that is visible symbolizes our conscious brain, which is only about 10% of our brain. This part of our brain stores both conscious and unconscious core beliefs. Core beliefs are the files we have that open up and have us react to situations in a certain way because of what we believe, which are formed unconsciously in childhood. These beliefs can serve us or not serve us today…

There’s more to the Outer Hebrides than the guidebooks would have you believe – but don’t just take my word for it. Visit these islands for yourself, and take this list of essential travel experiences with you! See the sunset (or the Northern Lights) at the Callanish Stones. The Callanish Stones are older than Stonehenge, and…