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Health and wellness and their application to an optimal life style. Explores current topics of interest such as stress management, nutrition, fitness, and environmental health. Evaluates common risk factors associated with modern lifestyles. Prerequisites: None.

Notes

HES100 is required for the Personal Training Certificate.
HES100 fulfills the SB requirement and transfers to ASU Main as KIN100 and to ASU East as EXW100 and to NAU as HP200.
Hybrid class requiring both internet and classroom activities. Access to internet and a student gmail address is required. Log on to Canvas prior to the first day of class at this link: https://learn.maricopa.edu/login

Notes

Class 22354 is an ONLINE class. Access to internet and a student gmail address is required. Log on to Canvas prior to the first day of class at this link: https://learn.maricopa.edu/login. For assistance, please contact the Division Secretary at 602 243-8012.HES100 is required for the Personal Training Certificate.
HES100 fulfills the SB requirement and transfers to ASU Main as KIN100 and to ASU East as EXW100 and to NAU as HP200.