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Fenugreek Seed Extract (std. min. 50% Saponins) – Research suggests supplementing with Fenugreek may support healthy testosterone levels, support sexual health and aid in reducing the conversion of testosterone to DHT (dihydrotesterone). It has also been studied for it’s effects on blood sugar levels pertaining to diabetes.

Maca (Lepidium Meyenii) (Root) – Maca has been studied extensively for its effects on sexual health, reproductive health and hormonal balance. Studies suggest supplementation of Maca over time can support sexual health and libido in both men and women.

DIM (Diindolylmethane) – Found in vegetables like cauliflower, broccoli and kale, DIM is a naturally occurring plant alkaloid that has been shown to support estrogen metabolism. It essentially converts “bad” estrogens into “good” estrogens that display less negative impact.

Epicatechin – A flavanol found in dark chocolate, has been shown to enhance exercise capacity and is being studied for improvement of skeletal muscle structure. Recent studies have yielded an increase in hand grip strength in subjects and an increase in follistatin, a substance that inhibits the effect of myostatin.

Vitamin B6 (as Pyridoxine HCI) – An antioxidant that has been shown to increase energy, reduce stress and have healing properties.

Magnesium (as Aspartate) – Essential in building muscle as it is needed for protein synthesis and displays anti-inflammatory properties.

Zinc (as Monomethionine and Aspartate) – Contributes to normal cell function and is helpful in the muscle growth process.

Fenugreek Seed Extract (std. min. 50% Saponins) – Research suggests supplementing with Fenugreek may support healthy testosterone levels, support sexual health and aid in reducing the conversion of testosterone to DHT (dihydrotesterone). It has also been studied for it’s effects on blood sugar levels pertaining to diabetes.

Maca (Lepidium Meyenii) (Root) – Maca has been studied extensively for its effects on sexual health, reproductive health and hormonal balance. Studies suggest supplementation of Maca over time can support sexual health and libido in both men and women.

DIM (Diindolylmethane) – Found in vegetables like cauliflower, broccoli and kale, DIM is a naturally occurring plant alkaloid that has been shown to support estrogen metabolism. It essentially converts “bad” estrogens into “good” estrogens that display less negative impact.

Epicatechin – A flavanol found in dark chocolate, has been shown to enhance exercise capacity and is being studied for improvement of skeletal muscle structure. Recent studies have yielded an increase in hand grip strength in subjects and an increase in follistatin, a substance that inhibits the effect of myostatin.

Vitamin B6 (as Pyridoxine HCI) – An antioxidant that has been shown to increase energy, reduce stress and have healing properties.

Magnesium (as Aspartate) – Essential in building muscle as it is needed for protein synthesis and displays anti-inflammatory properties.

Zinc (as Monomethionine and Aspartate) – Contributes to normal cell function and is helpful in the muscle growth process.

Directions for use

Dosage

3 capsules 30-60 minutes before bedtime.

RECOMMENDATIONS OF MUSCLE-ZONE EXPERTJakub kola

Perfect as a main or assistant product in the PCT (post cycle therapy), depending on the strength previously used anabolic-androgenic steroids. It helps to find the balance of hormones again. Perfect for men who, for various reasons, faced with low testosterone level. It may be a component of HRT (hormone replacement therapy). We do not recommend taking more than 4 capsules in a 24 hour period. In order to achieve maximum results it is recommended to use the product for 8 weeks, and then make a 2-4 weeks break.

Manufacturer

MAN sports is a company offering a large selection of supplements for athletes. Among the products of this brand are creatine stacks, testosterone boosters, pre-workout supplements, supplements supporting the liver, helping to burn fat and increase the strength and endurance.

Vitamin B6

Information

Vitamin B6 (pyridoxine, pyridoxal, pyridoxamine) is soluble in the liquid. It participates in the metabolism of proteins, fats and carbohydrates. By reducing the amount of fat in the blood do not enable deposition of the body. It helps the absorption of magnesium and vitamin B12 (cobalamin). It works on the muscle antispasmodic and anti-inflammatory pain in the joints. It acts anti. It provides efficient operation of the brain. It increases energy increasing vigor of a man. The demand for vitamin B6 increases during pregnancy and breast-feeding infants. The natural product is: yeast, eggs, wheat germ, meat (liver), wheat bran, nuts, peanuts peanuts, soybeans. There is a hypothesis that can be synthesized by intestinal bacteria.
Deficiency of vitamin B6 causes abnormal metabolism of proteins, decrease in lymphocytes in the blood, causes a feeling of lethargy and fatigue intensifies.
Dosage: 1.5-2.5 mg daily (increased demand during pregnancy and lactation).

Magnesium

Information

Magnesium (element from the group of alkaline earth metals, atomic no. 12, a chemical symbol - Mg), one of the most important health microelements, participates in the synthesis process of the disintegration of high energy compounds and processes of transformation of hydrocarbons and fats. It affects the dilation of blood vessels and lower blood pressure, prevents hypercoagulable state. Shortages affect cardiac arrhythmias, malignant muscle cramps, insomnia and anxiety. It is a component of many dietary supplements and found in foods such as whole grain bread, legumes, buckwheat, rice, fish, meat, as well as chocolate, cocoa and nuts.
Dosage of 100 - 500 mg / day

Zinc

Information

Zinc (chemical element from transition group 12) belongs to the trace elements, it helps maintain acid-base balance of the body, protein, energy, lipid and carbohydrate metabolism. It provides bone metabolism and transport of oxygen. It protects the body against free radicals. Necessary for the proper operation of the senses of taste and smell. Positive impact on the process of insulin metabolism in the pancreas. It supports visual adaptation to the dark, has a significant influence on brain function. It is helpful in the treatment of infertility and mental illness.
Zinc deficiency leads to decreased immunity, and growth retardation. Zinc deficiency can occur in case of excessive consumption of simple sugars. In the case of hormonal therapy of women with irregular menstruation, the therapy should be associated with increased consumption of zinc. It can be found in food like: beans, eggs, carrots, beef and pork meat, milk, nuts, citrus fruits, seafood, rice, cottage cheese, lettuce.
Dosage: Daily 12-15 mg zinc. Exceeding the daily dose of 20 mg cause symptoms of poisoning of the body.

Methionine

Information

Exogenous methionine is an amino acid containing sulphur in its composition. It provides multi metabolism, with the indispensable help of vitamin B6. Participates in the synthesis of phospholipids (e.g. Lecithin), carnitine responsible for transport in the body of long-chain fatty acids, burned in the mitochondria cells (organelles in cells with a separate kernel), along with cystine forms cysteine. It is in the body antioxidant function. Natural source of acquisition of methionine are high-protein foods of animal origin (eggs, meat, fish), vegetable (sesame seeds, grain products). Available in all protein and carbohydrate protein and amino acid supplements such EAA and contain so-called all-day amino acids, supporting the liver preparations and cosmetics supporting the growth and condition of hair, skin and nails.

Fenugreek

Information

Fenugreek (Trigonella forenum) - is a herbaceous plant of the family Fabaceae. Fenugreek seeds (semen foenugraeci) reduce the level of sugar through the action of 4-hydroxyisoleucine and cholesterol in the blood. They area stimulant of milk production, when used – production of milk increases ninefold. It is a source of diosgenin, gitogenin, yamogenien and tigogenin steroid glycosides (saponins). They can be applied internally (areprotecting and anti-inflammation on the mucous membrane of the digestive system) and externally (in the inflammatory skin diseases: boils, eczema, abscesses and peptic ulcer disease).
In the sports supplementation it is used as a source of steroid glycosides (saponin) to increase testosterone levels. Available in the form of mono-preparation supplements and numerous supplements.
Dosage: In the sports supplementation: 200-1000 mg of extract per day (once, or in two doses).

Maca

Information

Maca is a plant that grows in upland areas of the South American plants, of the cabbage family Lepidium meyenii, a medicinal raw material is the root, which is a rich source of active ingredients (alkaloids, amino acids, catechins, saponins, vitamin C). Increases the body's immunity to psycho-physical overload, it relieves stress and its effects, also used to treat depression. It is a known aphrodisiac supporting sexual function. In the sports supplementation used during intensity of workouts during the competition and during the injury.
Dosage: Depends on the quality of raw material from 50-500 mg per day.