LIFE & WELLNESS

Hey guys welcome back to my blog, if you read my previous post, you must have read about my current skincare routine and how i am so obsessed with skincare lately. 30 is no longer far away and that is why i must invest In my skin now, i literally threw out all shitty skincare […]

“I woke up the next day to the biggest shock of my life, i saw my face in the mirror and i screamed, the peel had started working”-Adohr Hey guys welcome back to my blog, this time last month, my skin was going through a very difficult phase, i was reacting to some products and […]

“Staying motivated is so hard to do in this part of the the world,its almost like everything is against us and as an entrepreneur & founder of a growing organisation, its so improtant for me to stay motivated and inspired as often as possible, i am not only staying motivated for myself but for my […]

Hey guys welcome back to my blog, in my last post i spoke about the importance of escaping into the unknown and taking a break once in a while. I also told you guys that my staycation at The Dome came at a perfect time and i couldn’t be more excited and thankful. The Dome […]

Welcome back to Adohrspeaks friends, thank you so much for all your love and support, i truly appreciate everyone of you. This year so far has been so incredible and i am so appreciative. However it has also been a year of non stop work. I couldn’t take it any more and i decided to […]

Hello friends, welcome to my first food post this month. If you know me well, you know that i love eating healthy and living healthy. Contrary to what people think, eating healthy can be very affordable and doable, eating healthy is not just for the rich, have you heard that people who live in the […]

Hey guys welcome back to my blog, so in my last post i shared that i have been a little bit down, but i am currently getting very much better. After taking in loads of drugs and medications, i decided to go the organic and natural route to get this sore throat/ flu out of […]

Hey guys welcome back to my blog, welcome to my Friday post, i missed Wednesday’s post but i will make up for it this weekend. Its been a pretty zen month so far, and i am loving it. I love how easy and intentional i am taking things. So for todays post, i have decided […]

Welcome to the last day in 2017, yes we made it to the last day. I am so grateful to God for seeing all of us to the end of the year,and i am so excited for what is to come. 2017 has been my most “growing up” year. This year brought out all my […]

Hey guys welcome back to my blog, how y’all doing (In wendy william’s voice). It has a been a crazy busy week for me, i have spent a lot of days on the field than in my actual bed, don’t get me wrong i love my non profit and visiting these amazing kids but the […]

“Simplicity, clarity, singleness: These are the attributes that give our lives power and vividness and joy as they are also the marks of great art.” —Richard Holloway As we begin to count down to the end of the year, i am already thinking of the way i want to live my life from 2018. I […]

Hello friends, welcome back to my blog. I hope you are all having a good week so far, as for me i am having an amazing week and also recovering from a flu (i don’t know what flu has on me) . Friends i have gone back to my normal way of eating and thats […]

Laguru is home to me as you all know, i have been working out at the Laguru gym for months now and my loyalty lies with Laguru. Laguru Spa is in the same building as the Laguru gym,which makes it very easy for one to get any body,skin,hair treatment and at the same time workout, […]

Hello friends, welcome back to my blog. July has been so amazing and has also gone by super fast, i mean how are we at the end of July already. This month has been a work month for me, i mean i have over stressed myself that yesterday i was literally sleep walking. So today […]

Hello friends,happy new month. Welcome to the second half of the year. Will “happy second half of the year” be an appropriate thing to say…This year is moving really fast i can almost smell Christmas, I am excited for July as so many amazing things will be happening this month . I also can not […]

Half of my friends are happily married, and i could not be more happy and proud of them. I remember this time last year i was preparing for the wedding of my 2 best friends. I mean we all grew up together, went to the same school together and we have done so many things […]

Hello friends, welcome back to my blog. My life has just been so chilled and easy lately, don’t get me wrong i still have a whole lot on my plate but i have found ways to multitask better. A new week is here and i can’t even wait for it to be over already, because […]

June Is just hours away, I mean I can smell Christmas already. 2017 has been an amazing year so far and I am loving every bit of it. One of my goals of 2017 is save religiously, and also save for a vacation. I know a lot of people find it very difficult to save […]

Hello friends, welcome back to my blog. If you follow me on snap chat, then you already know about the skincare products I am currently obsessed with. I have been spending a lot on skincare, taking care of my skin and loving it. I mean I am not getting any younger, I need my skin to be fresh […]

Its been 2weeks since I posted, I have missed you guys. I took time off to work on some projects, but I am back now. I am back with an amazing recipe. Eating healthy is everything to me, and I always find ways or at least try to eat healthy and make healthy dishes. I […]