3. I downloaded Summer Camp’s debut album, Welcome to Condale. It is brilliant, is inspired by 80s bratpack films and teenage angst, and has a song on it called Brian Krakow. WHAT COULD BE BETTER?

4. I am back in the saddle again. This morning I cycled in London for the first time in well over a year. Cycling and walking around Brighton has been a bit of a luxury this past year, so today I decided to investigate the quieter cycle paths around my new house and I reckon that I can piece together a nice long, chilled pootle to my offices. Image from weheartit.

5. Massive win this week for the No Keystone XL Pipeline campaign over in the states! The proposed pipeline would have been a huge boon to the very environmentally destructive Canadian tar sands industry. It was basically a done deal, but 3 months of incredible campaigning has resulted in Obama delaying the decision – yay! You can read more about it here.

“Yes, the Spice Girls were created to cash in on “feminism” and “girl power,” at a time when those things were popular. Yes, the “Girl Power” slogan ripped off Riot Grrrl—although, actually, the Spice Girls ripped off girl groups like Salt-N-Pepa or TLC far more than they did Pacific Northwestern indie culture. But do you know what it looks like when someone “rips off” girls being empowered? Well… it sort of looks like… girls being empowered.”

7. I am feeling a bit depressed about the fact that it looks like I’m intolerant not only to dairy, caffeine and alcohol, but also wheat. It’s hard to be a good baker when you can’t use wheat or dairy! It would be SUPER if anyone could point me to any good recipes / websites / or cookbooks that are friendly to a positively MONKish dietary requirement, and that actually taste good. Thank you!