Refreshing molded salads like this one were wildly popular when a version of this recipe was first published, in Knox Gelatine: Dainty Dishes for Dainty People (Knox, 1931). Serve the dish in slices as a side for grilled meats or salmon.Submitted by SLSINAZ

Slow cookers aren't just for meat! This is a tasty, affordable one-pot vegetarian meal that's filling and perfect for your slow cooker. You can also add shrimp during the last 20 minutes of cooking. If the dish is a little too spicy for the kids, add 1 Tablespoon of plain yogurt to their serving. Serve with a glass of milk and a cucumber salad.

Carbs: 30.4g | Fat: 6g | Fiber: 8.1g | Protein: 7.3g | Calories: 201

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