Before I start talking about specific Energy Healing modalities in future blogs, I first need to talk a bit about what Energy Healing is all about.

Let's start at the beginning. We are all energy. In fact, everything is made of energy albeit in slightly different forms or configurations. Depending how the energy presents itself can be the difference between a rock, the ocean, starlight or you. Energy flows throughout our body. Each cell has its own energy and that energy then combines with the energy from other cells and organs creating energy systems and flow in your body. In addition to the energy in your physical body, there is a subtle energy body (etheric body) that surrounds your physical body. For optimal health, just as the blood flows through our body bringing oxygen and nutrients, energy needs to flow as well. If we think of the energy flow in our body like a river, what happens when we put in a dam in a river? All of the water gets stuck behind it and we reduce the flow of water out to a trickle. While that may be great for our water supply, when it is the energy in the body, it means that something in our body is not getting the energy it needs to take care of itself and thrive. That's where Energy Healing comes in.​There are many different Energy Healing modalities or methods. Some of the ones you may have heard of are Reiki, Archangelic Light Healing, Healing Touch, Quantum Touch, Qigong, and Acupuncture. They all work with energy, your body's energy and universal energy, in slightly different ways. Practitioners get specifically attuned and/or trained to work with energy in their modality for the highest benefit of their clients. There isn't one modality that is better than the other. It really is about what you as the recipient are drawn to. All of them will help you to balance and restore energy to your body.

In subsequent blogs I am going to talk about my experience as a practitioner of Reiki and Archangelic Light Healing. If you want to try either of these modalities for yourself, please contact me.