http://commotion.one/wp-content/uploads/2017/02/HowtoplaytheAgamefinal.mp3 “Hello everyone! It’s Pauline and Kevin.” Pauline: “Hey this is our very first podcast, this is very very cool, we’re sitting at Blackwattle Bay today. It’s a glorious...

“The quality of your life is in direct relationship to the quality of your habits and rituals” – Stan Jacobs What is the difference? Habits are singular focused whereas the beauty of rituals is that they can contain multiple habits in one ritual. Habits and daily...

How do we get more out of life? Whether it be relationships, wealth, health, joy or peace; the areas need not be problematic to want more. What if those areas were already good and you simply wanted even better! There is nothing wrong with wanting more out of life. I...