Ayurveda, Ayurvedic Herbs

Ayurveda is the ancient healing system of India. It is highly individualized and encompasses dietary changes, herbal supplements, exercise, meditation and other special procedures. In Ayurvedic theory, the body is said to contain three primal forces (tridosha) that work in tandem: vata, pitta, and kapha; and illness can develop if they are unbalanced.