Juan Santos, M.S., CRC, LPC

Licensed Counselor

Living with frustration, pain, fear and worry - with no end in sight is not easy. With an individualize and effective approach we can tailor to help you live a pain free life - one that has you enjoying "what you used to enjoy". Our goals will be entirely focused on helping you live the lifestyle that you desire while managing the sadness, crying spells, days full of worry and fear versus excitement.

Jill White-Huffman, LPC, MFT

Licensened Professional Counselor, Marriage & Family Therapist

Many of us struggle with periods of depression. We may experience a lack of interest in activities that we once enjoyed participating in, have a lack of appetite or sleep or increased appetite or sleep, lack of energy, experience poor concentration, restlessness, irritability, and hopelessness. This is not all bad if these symptoms do not linger on for long periods of time. However, if these periods of sadness last longer than two weeks one is depressed and this is the time when seeking counseling will be helpful.
I help individuals discovers the triggers that cause their depression and teach them healthy coping skills to reduce their symptoms. I help individuals work towards empowerment.