Dance with trouble – a quick note

What does it mean to dance with trouble? It means to step outside our comfort zone. To be seen. Truly seen. To let our whole Self out into the world. To be heard. Fully heard, allowing our core voice and values and being move out into the world. It means being our Self, not anyone else. It means saying no and yes and setting boundaries and not doing what is “expected.”

Dancing with trouble is about connecting to your inner truth, your own embodied wisdom and knowing. It is saying No Thank You or Fuck You to the status quo and the stories that no longer fit you. It is about dancing with our Shadows and shedding our skins and digging up our bones. It is about embracing our Truth. It is about fighting our Shame Beasts. It is about being wholly and holy and fully our Self. xoxo

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Gather around the table

Every Saturday night I send out a love letter connecting the personal and political, the Self and social, the individual and the collective via an essay, nervous system soothing exercises, stream of conscious writing prompts, links to my latest essays, and more.

I think of the letter as a time all of us can gather around the table and nourish and replenish our minds and souls.