I like using Citrulline Malate, Agmatine and LCLT for my home made bulk preworkouts.

Call me ignorant, but how does LCLT helps building muscle?

Originally Posted by Valdez

Why mono and green mag? Both dosed daily?

- Valdez

Well... i read that MCC and mono are metabolized through different pathways so a combination of the two could help absorption in general, specially for mono non-resposive people, which might be my case.
So i thought of giving it a try. It cant hurt right? Mono is so cheap...

I was thinking about combining half dose of mono and half dose of green mag post-wo and also on non wo days. Any thoughts?

Originally Posted by bolt10

I agree no need to combine the two. Green Mag has plenty of Creatine.

OP what are you looking for out of additional supplements to add in? You've got your bases well covered there so any additional info will make it easier to pin down what would be best.

Like i just said... i dont think there is a need. I just want to try this and see how it works out. At worst, im just extending my creatine intake an extra month.

Regarding what im looking for... well... nothing specifically, more around taking general suggestions and i`ll check em out, do some research and decide if its a fit.
Anything in mind?

Originally Posted by kbayne

As in just staples?

Now that i re-read the thread, i believe i misunderstood your msg. Im sorry buddy. Forgive me?

So... as for staples... not really. Anything at all that comes to mind. I`ll check it out from there and decide if i should add or not.

Well... i read that MCC and mono are metabolized through different pathways so a combination of the two could help absorption in general, specially for mono non-resposive people, which might be my case.
So i thought of giving it a try. It cant hurt right? Mono is so cheap...

I was thinking about combining half dose of mono and half dose of green mag post-wo and also on non wo days. Any thoughts?

Like i just said... i dont think there is a need. I just want to try this and see how it works out. At worst, im just extending my creatine intake an extra month.

Regarding what im looking for... well... nothing specifically, more around taking general suggestions and i`ll check em out, do some research and decide if its a fit.
Anything in mind?

Now that i re-read the thread, i believe i misunderstood your msg. Im sorry buddy. Forgive me?

So... as for staples... not really. Anything at all that comes to mind. I`ll check it out from there and decide if i should add or not.

Cheers

Do one or the other separately... You aren't going to see any benefits to running then with a 50/50 dosing protocol.

If ran separately you can find out if you are a non responder one way or another which, I'm willing to bet you respond to creatine mono just fine.

I like using Citrulline Malate, Agmatine and LCLT for my home made bulk preworkouts.

I'd look into these if you are just look for general suggestions. As well I'd look at ALCAR, COP or Nitrates. If any of these ingredients do end up interesting you I'd be glad to help you find the right product (either bulk or a formula) to match what you want.

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