GLOBAL+BREATH = SELF+CARE

If there was one message I could convey to every person on the planet I would say: “No matter what’s going on in your life – take-care-of-yourself. Clear your energy & be @ ease. E x h a l e ~all~the~way…. B R E A Z E”

Notice how you’re reacting to this message. If you’re engaged, curious, perhaps even trying it as we speak, you’re most likely ready. If you have doubts, or an adverse reaction – then perhaps you’re not ready for this message yet. Stay anyway, or see you later. No matter what – never give up. Fair enough?

Join me in B R E A Z E – 5 steps 2 being @ ease

1. Shake like a hummingbird & awake – notice where’s the breath in your body2. Flow like a river & let go – breathe with ease & move @ the pace of the breath & the music3. Stand like a tree & make space – open your heart to the breath in the moment4. Walk like an elephant with grace – Connect to the breath in the earth5. Dance like a b r e a z e & celebrate – Connect to the breath of a loved one, dead or alive & breathe as One

Are you feeling @ ease? you can respond by writing to me – samuel@nulllivinginthepresent.com

This is Samuel Jakob Kirschner – voice of the BREAZE, wishing you a day filled with joy, oxygen & ease

And when you’re feeling anxious or stressed, insecure or depressed, when you're traumatized or displaced, you can take care of yourSelf & rewire your brain. BREAZE, open your heart & breathe with ease. Move @ the pace of the breath. Be fiercely present & love all the way. Share gudenergy & celebrate....

Clear your anxiety

with Coherent Breathing Meditation....

brathing in kindness

breathing out compassion....

breathelove

open-your-heart-2-the-breath

Set an intention 2 heal & celebrate your life now

Shake like a humminbird & awake...

Flow like a river & let go...

Stand like a tree & make space...

Walk like an elephant with grace....

Dance like a breeze & celebrate...

"In a sacred manner
& in celebration..." (Hopi Elders)

"We're the ones we've been waiting for"

Every breath you take, makes one of two choices: you either surrender to your soul or struggle with doubt.

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