I would love to see another video if there is any improvement. I i was going to suggest anything I would say try doing side kick where you have a kick board out in front and with an out stretched arm, your other arm by your side, and kick on your side making sure your ear is against your shoulder (d...

Thanks for the feed back Ducky and that's exactly what we are trying to achieve. Instead of cut off time we are working on cut off sets where in the kids have to do 10 x 50 on the 40 sec instead a flash in the pan 1 x 50 under 30 sec. Sounds like im just going to have to cut some kids to lower level...

HI Guys, I am a swim coach and where I work has redeveloped there swim program which is great for swimming where live. Results are starting to show and times are beginning to drop. 90% of the kids I coach training hard but some of the kids that I can see real potential in are slacking off. So I have...

My name is Steve and I am a swimcoach in Australia about 3 hours east of Sydney. I believe that knowledge shared is knowledge gained so i really looking forward to share my ideas and helping people when I can.