You can give your biceps a workout with lots of other exercises, too. Try:

Alternating dumbbell biceps curl. If you’re just starting out, stick to 10 pounds or less in each hand. Your torso should remain stationary and your elbows should stay close to your body as you complete the curl.

Barbell biceps curl. You should be able to lift a bit more weight in barbell form, so feel free to go a bit heavier. Make sure your form is solid, though! You want to stay slow and controlled throughout the movement.

Overhead cable curl. You’ll need access to a cable machine for this move, which you perform above your head.

Chinup. Although pullups mainly work your back, switching your grip to perform a chinup will hit those biceps hard. If you have access to a gym, consider using an assisted pullup machine. You can also utilize a band and pullup bar.

Pushups are a fundamental exercise, one you should incorporate into your exercise routine for functional strength. Doing variations of them — to hit the biceps, for instance — will spice things up and target different muscles.

Nicole Davis is a Boston-based writer, ACE-certified personal trainer, and health enthusiast who works to help women live stronger, healthier, happier lives. Her philosophy is to embrace your curves and create your fit — whatever that may be! She was featured in Oxygen magazine’s “Future of Fitness” in the June 2016 issue. Follow her on Instagram.