Here are my various goals, some of which are contradictory and many of which can't be pursued at the same time:

- cut further, get overall more skinny, and as close to a flat stomach as is sustainable long-term
- experiment with regular short fasts to see if it does offer any improvement in my diabetes. I'm still skeptical on that point but I confess to also being wildly curious. Would probably need to give it a solid 6 months to see any results.
- not be cold and hungry all the time
- walk a marathon
- improve overall fitness -- I don't drink the "Crossfit uber alles" functional fitness Kool-aid, but I'd like to be in good shape overall where I could drop in on a dance class or go to a trampoline park and participate fully and feel accomplished
- stop thinking about food so dang much. Have the energy and the mental bandwidth to improve in my career and pursue some of my hobbies (sewing and photography)