Meditation in nature This type of experience awakens a certain spiritual side and helps maintain a natural rhythm of daily life. Nature lovers are those who have discovered this secret even without meditation practice. During this type of meditation, you must acknowledge more focused attention and the whole experience of nature – landscape, sound, tactile side, perfume (and maybe...

Meditation in nature This type of experience awakens a certain spiritual side and helps maintain a natural rhythm of daily life. Nature lovers are those who have discovered this secret even without meditation practice. During this type of meditation, you must acknowledge more focused attention and the whole experience of nature – landscape, sound, tactile side, perfume (and maybe even taste). Basic version – With eyes...