Sesame Sea Bakers

Japanese-style furikake seasoning is sold in health food stores and Japanese supermarkets. Toasted sesame seeds and a pinch of salt may replace it.

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Yields:
2
servings

Prep Time:
0
hours
5
mins

Cook Time:
0
hours
7
mins

Total Time:
0
hours
12
mins

Ingredients

1 russet potato (about 6 ounces)

1/2 c.low-fat cottage cheese

1 tsp.furikake seasoning

4 oz.imitation crab, cut into small chunks

Directions

Pierce the potato several times. Microwave, rotating once, for about 5 minutes, or until tender when pierced with a sharp knife. Remove and set aside.

Meanwhile, in a microwaveable bowl, combine the cheese and seasoning. Microwave on medium power, stirring once, for about 2 minutes, or until warm. Fold in the crab. Cut the potato in half. Top with crab sauce.

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