Post navigation

Your email address will not be published. Required fields are marked *

Comment

Name *

Email *

Website

Welcome

Hi, I'm Christina Marky, a former obese girl who lost 28 kg/62 lbs and kept it off. This is the spot where I give help with emotional issues that arise after significant weight loss when your body changes. I believe in healthy weight loss, reasonable exercise, and true lifestyle change. You can learn more about me here.

Find me on Twitter

Disclaimer

I am not a doctor or registered dietitian. Everything I've written on my blog is from my own personal experience and should not be used as medical advice. Before starting any new diet and exercise program please check with your doctor and clear any exercise and diet changes with them before beginning.