What's New Coach?

“We are only as strong as the people we surround ourselves with and it is always a good idea to learn from those around us. I have received advice and motivation from my support system that I never could have acquired on my own!” – Tommy Rozycki Tommy is a personal trainer and coach with Read more about Interview with Tommy Rozycki – Never Stop Learning[…]

“…In my 12 years of coaching I have found if you can get the client to choose vs being told… they will do better and it will last.” – Gary Deagle Gary Deagle is a personal trainer and owner of Coastal Strength & Fitness in Virginia. In this interview, we talk about what it takes Read more about Interview with Gary Deagle – Process And Experience[…]

“You start small, show them they are capable and build them up from there.” – Shneur Shapiro Interview with personal trainer and gym owner Shneur Shaprio of Kettleflex Fitness. Shneur has a great story from making the transition from training to friends to becoming a gym owner. He talks with me about his journey, his favorite Read more about Interview with Shneur Shapiro – Fitness Through Strength[…]

Ben Swarts is a personal trainer, coach, and manager of wellness for Special Olympics, Minnesota. In this interview, we talk about working with athletes in the Special Olympics, why kettlebells worked for him, meeting clients where they are at, and Ben lays out a ton of great resources. Let’s get started! Ben Swarts – Personal Read more about Interview with Ben Swarts – Finding Purpose[…]

Interview with Christine Kuczek – personal trainer, coach, and director of fitness at Spindle Fitness! Christine has lots of stories, coaching examples, change talk, and so much more! Christine Kuczek – Director of Fitness – Chicago, Illinois Thanks for chatting with me Christine! What’s new and exciting for you right now? We’re in a really Read more about Interview with Christine Kuczek – Helping People Change[…]