Professional Hypnotherapy Association (PHPA) Member of British Association of Counselling Practitioners (BACP), Member of Independant Practitioners (AIP) and member of Counselling Young People & Children (CCYP)

Counselling

Counselling is a type of talking therapy that allows you to talk about your problems in a confidential manner. We offer a warm, friendly relaxed environment an all our therapists our highly qualified to help you at this point in your life.

When issues are causing you emotional pain/upset and your struggling to resolve them counselling is the route to take. We provide a safe and regular space for you to talk and explore difficult feelings and help you find your own insights into and understanding of your problems

Counselling can help avoid prescribed medication or can be used alongside medication. You may be offered counselling as a single session, as a short course of sessions over a few weeks or months, or as a longer course that lasts for several months or years. This will be discussed within the first session. An initial free consultation face to face or over the phone is available.

Counselling is used to treat:

depression

anxiety

confidence

obsessive compulsive disorder (OCD)

post-traumatic stress disorder (PTSD)

long-term ilness

eating disorders, such as anorexia and bulimia

drug misuse

bereavement

relationship breakdown

all sexual issues

suicidal thoughts

low self-esteem

conflict in families

addictions

childrens anxieties

fears

anger

Counselling can take place:

face to face -for counselling to be effective, you need to build a trusting and safe relationship with your counsellor

individually or in a group

over the phone

by email

All our counsellors our BACP registered.

If you would like to talk to us about counselling call Sam on 0151 706 8035 to make an appointment.

* Disclaimer: Each individual responds differently so we plan and tailor your therapy to best match your needs, individual requirements and personality type. There are no guarantees that any of these courses of action will solve your issues. It is our intention to help you to help yourself, by facilitating a deep awareness of what is actually troubling you and helping you to empower yourself to make the appropriate changes.