If you've every been pregnant or if you are pregnant now, you've probably noticed a metamorphisis in your bra cups.

The physical changes (tender, swollen breasts) may be one of the earliest clues that you have conceived....

Getting Started With Breast Feeding

When you hold your baby for the first time in the delivery room, you should put his lips to your breast.

Although your mature milk hasn't developed yet, your breasts are still producing a substance known as colostrum that helps to protect your baby from infections.

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Tips for a Smooth Start to Breast Feeding

There are many ways to plan to be a mother and to breast feed for the first time.

First find out as much as you can, this can involve reading about breastfeeding during your pregnancy,so you will know what to do once your baby is in your arms, attending antenatal lessons and learning `about breast feeding, or you can even join a support group and enjoy mingling with other mothers who can give you lots of tips and guidance....