Turning In Ambient, Vol. 5

Every single ‘Turning In’ wave is designed to gently guide you into states of deep relaxation, emotional release and inner peace, achieved through underlying binaural frequencies frequencies designed to physically stimulate the human mind. This helps your body to naturally release its own destressing hormones, allowing you to breathe deeper, help your physical and spiritual body to rebalance and to recover quickly from the rigours of everyday life. How does each binaural Turning In Meditation soundscape help do this? They assist you by: deepening your breathing relaxing your body and mind stabilizing your immune system easing your brain and nervous system energizing your body after training, at work or during breaks increasing creativity deepening & enhancing your yogameditation practice releasing fatigue focusing your thoughts helping you tap into your inner joy getting you closer to your inner self enhancing your capacity to study and learn