Edwina Cheer, CSCS

She is the Author of The Mind Diet – A Signature Step Program she has created to help her clients (and the world), break past the mental blocks and plateaus experienced in health, to live life as their greatest selves.

She is a Certified Strength & Conditioning Coach (CSCS/NSCA) and she aspires to complete her Doctorate in Physical Therapy (DPT). She currently assists other licensed Physical Therapists on a regular basis at The UCLA Ronald Reagan Center in preparation for her DPT.

She has worked in various capacities with celebrity clients Quinton “Rampage” Jackson, Jonathan Bennett, Jesse Metcalfe, Arianny Celeste, Allen Leech, Tom Lenk, Niki Murphy, Maya Washington & a host of other title MMA fighters, professional wrestlers & Australian public figures.

She specializes in sports nutrition for professional athletes and her workouts are always of high intensity with an Aussie flavor. She enjoys interacting with her loyal following on social media where much of her fitness videos & nutrition advice is showcased.

Edwina has completed 3 full marathons and countless half marathons. She is a nationally recognized fitness athlete with the NPC/IFBB & grew up running competitive track and field.