Thought of the Week

We love it when our car runs smoothly, especially after it’s been serviced and there is a full tank of fuel. Our emotional, spiritual and physical wellbeing runs just like a well-oiled, well-tuned, fully fueled car. However, if we don’t look after ourselves just like a car, we will eventually stop running. It’s important to take care of ourselves so that we can do all that God requires of us. Here are a few reminders: eat healthy, get plenty of sleep, engage in physical activity and spend quality time alone with God. Whatever it is, remember taking care of you is just as important as caring for others.