Upcoming Workshops

Here you’ll find workshops that we’re offering at Sundog Retreat, you can click on these links to other groups holding workshops that are open for public registration. More to follow, check back regularly!

Join us June 14 and 15, 2014 for a Motion Theater workshop with Nina Wise.

Nina Wise is the founder of Motion Theater, a spiritual practice and a form of spontaneous expression through movement and stories from you own life. And it ISN’T SCARY. It is remarkably fun and curiously addictive. And can be practiced.

Workshops with Nina Wise give you the physical and spiritual tools to translate your inner life into theater. Everyone has a story to tell. But few of us have the opportunity to express ourselves freely in a safe and supportive environment. What makes Nina’s workshops unique is her emphasis on the integration of body, mind and spirit.

Stories reside in the body, so we begin by moving from our center, giving voice and gesture to our private characters and realities. Unbounded self-expression is remarkably satisfying–for the heart, the mind, the soul, and the body.

The sessions include relaxation, meditation, movement, singing, storytelling, and theater games. Expect to surprise yourself, to become more playful and at ease before an audience, and to leave with an enhanced sense of well-being in both your personal and creative lives.