Kelly Rowland Shows Off Her Tig Ole Bitties And Talks About Getting Chopped Down By Her ‘Good Man’ [Video]

Kelly Rowland let her hair, her guard and her top down during her appearance on Tuesday’s “Chelsea Lately.”

The hot chocolate singer, who is up for a Grammy this weekend, dished to host Chelsea Handler about getting Lil Wayne on “Motivation,” turning 30, her 80/20 diet plan, and finding love. Via NecoleBitchie…

On Lil Wayne being easy to work with:

I saw him at a [Miami] Heat game and I told him I had a song. I went to the studio, played him the song and he got on it. Sometimes, I don’t know if you guys know, but artists will be a little bit difficult when it comes to getting on songs. You go through that Hollywood stuff. I don’t like that and he just did it.

On her ‘Sexy Abs’ DVD:

I had so much fun. My trainer Jeanette Jenkins taught me so much. Of course, abs but she talk me this 80/20 rule because first of all I love sweets, I love cookies, I love cakes, I love pies, I love sugar, I love candy and anything that has sugar in it. So I had to cut all of that off. [The rule is] 80% of the time you’re doing everything healthy. You eat greens and stuff that isn’t fun to eat but it’s good for you and it’s what you’re body needs. Then the stuff that I like –sugar, cakes, cookies pies, and maybe a little cocktail in there, maybe five that’s all the fun stuff.