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January is the time we all want to diet and lose weight, get fitter, healthier and exercise more.

How long does this last? Probably not long, end of January maybe?

Let me show you how to enjoy exercise, exercise outside or in your own home away from the dreaded gym. Let me show you how to exercise freely and avoid picking up injuries.Let me lead you down a life changing path and not just for January. Make 2018 your year to finally achieve everything that you want to achieve!

Saturday 6th and 7th January are completely FREE to everyone - Just turn up with no obligation to come again. 1 hour session at each venue, come to as many or as little as you want.

Sessions thereafter are £5 pay as you come. Or pay £20 upfront and save £5 (based at 1 location only).