Class Information

What you'll learn in this health class:

Study and learn the slow movement meditation practice of Tai Chi.

"Tai chi emphasizes complete relaxation, and is essentially a form of meditation, or what has been called "meditation in motion." Unlike the hard martial arts, tai chi is characterized by soft, slow, flowing movements that emphasize force, rather than brute strength. Though it is soft, slow, and flowing, the movements are executed precisely."

Refund & Cancellation Policy

We need at least 2 hours notice if you need to cancel a reservation which may be done online or via phone.

Questions about this class?

School: Tree of Life Yoga & Wellness

Genesis Tree of Life Yoga & Wellness Center (GTOL) is a Raja Yoga school in the Himalayan Tradition and an integrative holistic center in the heart of Queens, New York. Our yoga classes are designed to teach and make available, to our community and beyond, the knowledge of yoga meditation within...

This school has been carefully vetted by CourseHorse and is a verified NYC educator.

Reviews of Classes at Tree of Life Yoga & Wellness

(1 Review)

6/28/2011Sue Durham

Attended: Beginner Bellydancing

I originally scheduled for the class thinking it was steps away from from the train station due to the original listing. I subsequently found out it is approximately a mile away. That turned out to be just fine because it is a wonderful, serene walk through a beautiful neighborhood which mentally and spiritually prepared me for the class. The class was absolutely wonderful and my instructor was awesome! I can't wait to take the next class!