Depression has become the Dutch act the first killer how to save themselves in patients with depress-w-inds.

Depression has become suicide "the number one killer", depression patients how to save themselves, September 10th is teacher’s day, but few people know, this day is also the world suicide day. On the evening of September 16th, the news of the death of Qiao Renliang, a 28 year old male star, was confirmed on the Internet. Micro-blog was paralyzed by the explosion for several hours, and the cause of death was traced to suicide. When a celebrity commits suicide because of depression, people mention this word, but many people don’t know the difference between depression and depression. For the negative energy of suicide, many people at most on the surface of the hypocrisy of a candle, the bones are full of contempt for such a weak person. Suicide has become the fifth leading cause of death in China, and is the leading cause of death in young adults. 80% of them are from depression, and only 9% of the people in psychiatric treatment, depression has become the "number one killer", Dutch act of depression patients how to save themselves? Depression is not a "sentimental disease" a lot of people think that depression is a kind of "hypocritical" disease, is satiate the blind to cause. This is actually a misunderstanding, in fact, depression is affecting the normal life, learning, work and interpersonal relations executioner. This disease can lead to suicidal or hurtful tendencies. The causes of depression are generally considered to be genetic, biochemical, environmental, and personality factors. Depression is a brain rust, depression is divided into mild depression and severe depression, mild depression can be accompanied by depression, non gregarious, stray, physical discomfort, loss of appetite and sleep disorders. The patients with severe depression appears to be pessimistic and worldweary and despair, Dutch act behavior of hallucination, dysfunction, and severe. Director of Department of psychiatry, Zhongshan Hospital Affiliated to Fudan University professor Ji Jianlin had the brains of depressed patients compared to a rusty car, "depression brain is like a rusty machine, although the movement is slow, but there is no lack of spare parts, no organic disease. Therefore, the treatment is also easier than the heart, liver and other organic diseases. Professor Ji Jianlin is the metaphor of the image, the main purpose is to tell patients and their families, depression is a cure for the disease. Depression requires self treatment, depression is the heart of the cold, old saying, heart disease also need heart medicine. Mental health center of Shanghai Wang Zhen said that once a lot of people suffer from depression, often first from their own personality to find reasons, think that depression is caused by their own character defects. In fact, it is more important to find out your own character and accept your own character than to find out what is wrong. Instead of treating depression as a pure bad thing, think of it as an opportunity to better understand your true self and improve your personality. Mild patients with general depression can be relieved by self treatment. Self treatment includes the following: exercise more, work more, play more, develop more hobbies, and communicate more with others. Avoid the risk factors of depression attack, such as emotional attack, work and study pressure, social interpersonal relationship, etc.. Should cooperate with doctors for psychological treatment or antidepressant treatment, do a good job of psychological treatment. The incidence is related to psychological factors and the effect of psychotherapy