Face Mapping

In the past, face mapping is something that I thought had little truth to it. But in recent years, the more I’ve read about it, the more I can see that it actually is a great indication of our inner health. Whenever I get acne, it’s always, without fail, located around my chin and jawline, and never anywhere else.

For some people, consuming gluten can trigger skin problems such as acne or psoriasis, or it can make these existing conditions worse. I find that when I reduce my gluten intake, the condition of my skin is at it's best.

Many nutritionists across the world recommend drinking green tea daily. The health benefits of green tea are huge and well established. It can be drunk warm or cold – although many believe its benefits are far greater when drunk warm. Here are some of the proven ways that green tea benefits health:

It seems I had a massive over reaction to Andrew Seager’s email message to me. One of our latest volunteers, Mandy Calder, was going through our Facebook page and noticed the discussion about Citizens Advice following my blog post. She tells me that:

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The prevalence of skin disease exceeds that of obesity, hypertension, or cancer. Despite skin being the largest organ of the human body, dermatological research remains one of the most under funded areas of medicine. In a world where society has an increasing preoccupation with image and it’s importance to every aspect of a person’s life, sufferers of skin diseases are feeling and being more marginalised and isolated than ever.

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