Sisters Kristin Hodson and Alisha Worthington are BYU grads, have degrees in social work and are active members of the Mormon Church. They’re also known as the Sex Girls. They’ve also written a straightforward book on sexuality, geared toward Mormon couples, called Real Intimacy (RealIntimacyBook.com).

The two say their evolution into Utah’s resident LDS sex experts came naturally; they were raised by parents who encouraged critical thinking and answered all questions. Hodson, a mother of two, is a licensed psychotherapist who operates The Healing Group, a women’s mental-health clinic, in Holladay; Worthington, a mother of seven, is a sex & intimacy coach who says she’s always felt that she has a sign on her head that says “talk to me about sex.”

Why are two BYU grads trying to talk about sex in Utah?
Kristin Hodson: We’re trying to make it accessible to talk about, a bit lighthearted. I think that’s what people like about us. We’re professionals, but you don’t have to take this stuff so seriously. It doesn’t have to be so heavy, weighty, sacred every time.

Alisha Worthington: We do have this erotic energy, as human beings. Utah had the highest per-capita ticket sales for Twilight, of any other place in the nation. We don’t know what to do with this desire.

KH: This erotic energy … the desire to ravage or be ravaged.

What are some of the common sexual issues couples bring to you?

KH: Desire—for men and women. Frequency. Not wanting to try new things—and not even having a window to talk about it. We get these same themes presented in a variety of ways.
People come to us and ask, “How often should we be having sex?” Well, how often do you want to be having sex? And if it’s different, let’s teach you how to negotiate that. There is no blanket answer that will work for every body and every relationship.

AW: Sex is a skill, like anything else you’ve learned. We learned how to breathe, how to play the piano. This is a skill that you’re going to learn with somebody else, but still look at it as a skill, rather than something that’s just going to magically happen. It is important to understand your own body, and not expect your partner to understand your body better than you do.

Is having sex that important to justify a pricy workshop or therapy?

AW: I think most of the men reading this would be like, “Yes, I do need it.” It’s a little easier sometimes for women to put it lower on the list. The bonding hormone that you experience during sex is called oxytocin, and men primarily experience that through ejaculation. And that feeling for them lasts about two hours. For women, it lasts for about four days.

KH: It’s also what sets your relationship apart from any other relationship out there. When people are dating, there is a ton of erotic energy. And when they get married, they settle into the sweatpants phase of a relationship where they’re coordinating and parenting, but if you don’t invest, plan and cultivate that aspect of your relationship, then …

AW: It’s going to bleed into everything else.

KH: We talk about desiring to desire. It’s really an attitude women can have. A lot of women will say they want their husbands to be more romantic, but if they’re not investing in the passionate side and cultivating that, then they’re going to have a pretty bland marriage. Which I don’t think a lot of people want, as evidenced by Twilight.

AW: And I think it comes back to a lot of people being woefully uneducated about their own bodies. I think a lot of men would love to know how to please their wives, really help her feel aroused—and vice versa. A lot of women would really love to have this experience. But when a man doesn’t know how to help get a woman aroused in a way that she appreciates, it makes for dull sex.

KH: Some women are like, “Why am I doing this? It doesn’t feel good.” I’ve worked with women who’ve said, “Well, I’ve tried, and I feel nothing.” And I ask, “Well, what does ‘tried’ mean?” “Well, it was 30 seconds and I felt nothing.” But it takes about 20 to 40 minutes for women to really warm up. Some can warm up much quicker, the more in touch with your body you are. But that’s where some women can deem that they’re broken and not want to invest in sex anymore, and decide it’s not important because they have had bad experiences, so they make it not a priority, or avoid confronting what’s not working.

AW: Or they think it’s not working because it doesn’t look like it does in the movies.

KH: Culturally, I see a lot of women who say, “I saved myself, and therefore I deserve the Hollywood sex. I saved myself, and all I got was this?” And they become angry and frustrated and deem that it’s also not a priority.

AW: Marriages are no longer based on, “Well, we’ve got to keep the farm running, so I will stay married to you. We need to produce some children.” It’s based on emotion, and attraction, and if it’s not working, people are saying, “It’s not working. I’m moving on.” It has to be more of a priority.

If a woman is just dipping her toe back into the sex waters and her partner is ready to leap back in, how can they get a feel for where the other is?

AW: A woman will approach a man how she wants to be approached—she’ll go up and do some light touching, and he’s like, “OK, well, that’s nice.” And he’ll go up and just grab her boob. And she’ll go, “Whoa, whoa, that’s not what I want.” It’s about talking to each other, and being willing to say, “I like it when …” and learning about each other.

KH: And trust and patience. If your spouse comes to you and says, “I’m just dipping my toe in,” then you have to meet them there and build that trust to where they know they’re not going to be pushed further or taken advantage of. Sex dates help with that—scheduling time once a week where it’s sex. It’s not throwing it in after a Friday-night date night after you’ve gone to dinner and are totally full and you’ve gone to a movie and you’re both tired. It’s creating a time where you’re going into it knowing that you’re going to have sex. People say, “Oh, that’s so canned, it’s not romantic.” But you can be as spontaneous as you want after it’s planned.

If someone is just getting their toe wet, for the first three weeks of your sex date, just hold each other. Just lie there and be willing to show up in that erotic space and just cuddle. Then, you can progress to making out. And you can create this dance where there is that trust, and both parties are becoming accountable to invest in this aspect of their life. Initiation and acceptance can become kind of a power trip. But with a sex date, you take that out.

What are the racy things that you couldn’t publish in your book?

KH: You can get it from our website, RealIntimacyBook, and it’s pretty basic stuff. I think people go to the website thinking it’s going to be super controversial. It couldn’t be published because the main bookstore, Deseret Book, couldn’t carry it because members would be offended. It’s masturbation, oral, anal—things that we hear people saying they want to talk about. People can get the entire chapter for free; it’s just not in the book.

It was a hard decision. And there was a point where we questioned, should we just pull the book entirely? Because we can’t not include this. But we found a compromise—they let us put a chunk of the chapter in there, and then point people to our website so the material can be there.

What’s the blowback you’ve gotten from fellow members or LDS institutions?

KH: I think it’s really taboo to talk about sex so casually. Culturally, it’s the most sacred thing that can happen. So people are like, “I can’t believe you’re talking about it this freely.” I was at a Super Bowl party, and someone more or less cornered me and put me to tears because they couldn’t believe that I was willing to talk about masturbation. They kept going and going.

AW: I was doing a presentation recently, and two minutes before I went on, I told this man, a doctor, LDS, what I was presenting on, and he looked at me and said, “You’re not really going to present on that, are you?” and I said, “Yes, I am.” And he said, “No. Oh, no. There are things that are just too sacred, even for words.” And then he looked at me and said, “Ever.”