The 20-page pamphlet, released in English and Swedish and titled "If Crisis or War Comes", gives advice on getting clean water, spotting propaganda and finding a bomb shelter, in the first public awareness campaign of its kind since the Cold War.

It also tells Swedes they have a duty to act if their country is threatened.

"If Sweden is attacked by another country, we will never give up," the booklet says.

"All information to the effect that resistance is to cease is false."

__________________I thought I was in a bad mood but it's been a few years so I think this is who I am now