Saturday, April 1, 2017

Living with Chronic Conditions: Protecting your Internet Privacy

Since I’ve been writing this blog, I’ve discussed the
importance of Being an E Patientand Sharing Data. This past week, Congress took an action that will give many people with chronic
conditions pause. All your private online data—the websites you visit, the
content of your chats and emails, your health info, and your location—just
became suddenly less secure. Not because of hackers, but because Congress just blocked
crucial privacy regulations. This will allow your Internet service provider
to collect all your data and sell that info to the highest bidder without
asking you first. Welcome to a brave new world..... This doesn't just mean that
sharing that information without your explicit permission will be fine and
dandy. Since the rules were rolled back through the Congressional Review Act,
the FCC is also barred from creating any "substantially similar"
rules down the line.Popular Mechanics

The average consumer isn’t going to notice a whole lot of
difference, because every site you visit is already sharing data in order to
generate targeted ads. Pretty much anyone in the ad business-which is how most
websites and the Internet in general are paid for-ends up using Google
Analytics or some other basic tool.

The price of free Internet is advertisements, and that is
ultimately what the companies are out to obtain. The good news is that an
increasing amount of the activity online is encrypted, due to lots of advocacy.
... Increasingly, much of what you do is shielded from third parties because of
encryption in place. The ISPs typically — in their efforts to use this data
even before this (FCC) rule — have been providing consumers with ISP-level
opt-outs. ... People should look for emails — typically they do push out an
announcement when they roll out an ad-targeting program.NPR

That noted, once the data is gathered, how and who uses the
data remains to be seen. While the FCC and FTC have historically protected
privacy, with the new chairs and administration, this becomes a
concerning question.

This is incredibly concerning for the public in general, but
more so for those who wish to keep their health concerns private. There is no
two ways about it, major advances in the treatment of chronic conditions are
coming for people who are E-patients because they are sharing their data and
participating in sites like Patients Like Me. But are
their risks?

If you are an E Patient, be sure an read the security and
privacy parts of the website. Patients Like Me has clear guidelines on what
they collect and share and what they are doing to protect confidentiality.

Consider the
following Opt Out Options:

Your ISP (Internet
Service Provider):Time Warner/Spectrum customers can find their privacy
dashboard here.
Comcast customers can opt out of some targeted programs using these
instructions. Verizon customers can find opt out options here.
Remember, your phone company is technically an ISP too, so look up your options
on that front as well.

Some smaller ISPs, which survive on small and
satisfied customer bases as opposed to a large and captive audience, are more
incentivized to protect your privacy with gusto. In fact, a whole host of
small ISPs wrote a letter to Congress opposing this move. If you're
lucky enough to have the option of switching to one, now might be a good time.

Triangle “i”: If you
go to a website and there is a triangle “i” on your banner ad, that means that
the company is tailoring ads based on your Web surfing and is offering you an
opt-out. Keep in mind that while they wont be bothering you with
advertisements, they’re probably still collecting data.

Mobile Devices:
My iPhone lets you clear ad ID if you don’t want your apps to be tracked or
work with their ad network partners. Apple lets you wipe that out. Google lets
you reset it. Use of location, is also an opt-out.

Do-Not-Track:
This appears in your browser and while only a small number of companies respect
it. Choosing encrypted tools when you use email or make decisions about what
sites and services (to use) — far less information about what you do during the
day is going to be available.

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The Purpose of Healing Whole

The aim of the Healing Whole blog is to provide information on ways people can thrive regardless of the conditions they are affected by. Every Wednesday is "Take a Break" day and suggestions include simple art activities, games and other ways to relax and reduce the stress that often accompanies being a patient, caregiver, provider or family or friend of someone who is living with chronic or serious health issues. In addition to Healing Whole, I am co-director of Chronic Conditions Information Network (CCIN), www.cc-info.net which offers workshops and trainings on a variety of topics, including patient advocacy. We can be reached at margocaulfield@icloud.com or 802-226-7807.

About Me

The following blog sites have been developed to provide current information in various aspects of health care and as they pertain to Cavendish Vermont. Margo Caulfield is both the co-director of Chronic Conditions Information Network of VT & NH (CCIN) www.cc-info.net as well as coordinator of the Cavendish HIstorical Society www.cavendishhistoricalsocietynews.blogspot.com