Friday, April 23

full steam ahead

Weigh-in morning. So I lost 7lbs this week! Which makes 11lbs in 11 days. Man, what I would give to lose a pound a day until I reached my goal weight! Of course, as I already know, once my body learns to burn ketones more efficiently that will stop. But I lost 3-4lbs a week regularly the last time. Of course I exercised like woah last time. I'll talk about the last time someday.
Also, wow with the comments on my last post. Glad I fixed that lol Double Downs for all!

@Megan well i have like 3 times the amount of weight you need to lose! the more you have, the faster it comes off.

@Chrissie That's the mentality. I know i'm not going to be at my goal weight next week, but i know if I change the behaviors it will happen over time. i'm not even focused on any long term goal. I want to be thinner and healthier. so anything i lose is better than where i started.

@Clyde thanks for hanging out! I'm new to this whole blogging thing myself.

@Tricia It is quite the commitment (but what isn't). It's all about whats best for *you*. Eating until i'm full and being satisfied is more important to me than eating less but whatever i want it's a trade off.