Medicare Learning Center

Misplaced car keys. The longer-than-usual search for the car in a mall parking lot. Walking into a room wondering what we came in there for in the first place. It happens to all of us at one time or a ...
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Even with the best of intentions, sometimes life can get in the way of your most organized plans. A family emergency, an unexpected trip, or a crisis at your office may have distracted you from the in ...
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Those red-foil-wrapped heart boxes have started to show up on the grocery store shelves. You know what that means - it’s almost Valentine’s Day. Whether you have a special Valentine in mind, or just e ...
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We all know how important it is to maintain a regular fitness routine and you’ve likely tried many different exercises over the years. We’ve worked different muscles to improve strength, muscle tone, ...
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If you’ve had a conversation with your physician regarding your cardiovascular health, you may be aware that there are certain foods to avoid with heart disease or if you have a risk or family history ...
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What can we do to keep our memory and cognitive functions effective as we age? Playing brain games is one activity that may help you stay sharp and improve your memory. Independent studies have conclu ...
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“Volunteers do not necessarily have the time; they just have the heart.”
When Elizabeth Andrew made this remark, she knew that volunteers had heart, but she may not have realized that volunteering can ...
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Making the decision to move a loved one into a senior living community can be stressful for the whole family. Your aging parent or family member may be sad and frustrated to be giving up some level of ...
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It’s that time of the year again! With the holidays upon us, the question will inevitably be asked, “Have you made any New Year's resolutions?” Try not to let the idea of committing to unrealistic obj ...
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Addiction doesn’t discriminate. It can take hold of individuals of any age, gender, or ethnicity, but if you are over the age of 65, you may be more likely to develop a smoking habit, misuse or abuse ...
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