Food, Beautiful, Funny

Lose Weight. Balanced protein diet for 7 days

Lose Weight delicious and without harm to your health!

Monday:
1. 200 g of oatmeal pour one tablespoon of honey
2. Eat any fruit containing fast carbohydrates, for example, a banana
3. 200 grams of boiled chicken breast + large portion of salad vegetables
4. 150 grams of curd the fat content of no more than 5% and two orange
5. Half a liter of yogurt with a fat content of not more than 2.5%

As in any similar diet, the main advantage — is that sitting on this diet will never be hungry. It is very satisfying and hold on to it quite easily, failures are rare. Is that an excessive craving for sweets.