Thanks for your observation.Are you from Pakistan? Which City? How long your experience in Lucid Dreams?I am really happy to find my lucid dream mate. I ate these medicines a lot of time but it did not effect my dreams why? Can you help me in this? can you share screenshots of medicines you are taking? If you have more experience please share with me?

Sorry for the late reply. Actually Reminyl is "Galantamine", but "citicoline" is not the one we need it.We actually need "choline bitartrate". There are many types of cholines. I searched lots of medical centers in Karachi and in Lahore but I did not find it. Even anyone has not heard the name of it. strange!.If you find the choline bitartrate, then please let me know.My email address is InayatHussainToorie@gmail.com

choline bitartrate is the one you want.I have started using it and have had some intense dreams.I picked up a bottle 500mg from Swanson Vitamins on line$6.39 plus the postage. The bottle has 100 tablets.I chose to start with just 250mg. Break the tab in half.

http://www.brain-smart.net/brain-vitamins-101-what-is-choline-bitartrate/#axzz3IA6MIEDp[img][/img]Ifd the above link does not work, cut and past. It will take you toBrain Vitamins 101- What is Choline Bitartrate?

"Choline bitartrate is one of a number of water-soluble brain vitamin compounds that are often grouped together in the B vitamin family. Typically these important brain vitamins are defined as lipotropic compounds or described as having lipotropic properties. Most brain vitamins containing lipotropic compounds are also known as lipotropes and work to support the liver, nervous system and brain by releasing energy from converted fat." read on.

2nd and this is important....once you have awakened fromabout three to four hours sleep, get up and take yourGalantamine and Choline, preferably with food.

Lay down and begin by a deep relaxation period. Tell yourself:"I am relaxing the entire body (start with the head. shoulders,chest...working down the body.)

"I will start by counting to 50, slowly. " Just follow the risingand falling of the breath.

"At each count I am going deeper and deeper. Deeper anddeeper"

"Just follow your breath, breathing easy and relaxed."(If you count to fifty, telling you subconscious with sincereintention you will have a positive dream experience).

.......Now I am at twenty five and deeply relaxed....In a few moments I will drift off and find that I am dreaming....Iwill BE AWARE that I am dreaming."

Continue your count, commanding your subconscious, telling itthat your going deeper, that each count takes you deeper anddeeper....that in a few moments you will drift off into sleepand that you will dream...and you will BE AWARE you are dreaming.

One of two things will happen: you will either find that YOU ARE dreamingor you will fall asleep. In in any case you WILL DREAM.

This preliminary relaxing and talking to your subconscious will takeyou where you want to go. BUT and I can't stress this enough,try not to hold any strong expectations. This will only get in yourway. Tell yourself, "If these other people can do it I CAN DO IT!"You have to believe this. We have done it and so can you. Thereis no conspiracy of people out there just pulling your leg, having abig joke at your expense.

Buy the proper Choline, take it as directed and have the tallk withyour subconscious: "If they can do it so can I." Dive in, relax,and enjoy the swim.