Pilates Circuit

Sarah K. Schuetz believes in the power of movement to facilitate change. She is passionate about supporting people to feel empowered in their bodies, moving andfeeling their best. “Mens sana en corpore sano,” (healthy mind in a healthy body) is her mantra.

Sarah is a certified Pilates instructor through the Kane School of Core Integration (NYC) and Lotus Pilates (Bloomington, IN).

She is also a Registered Practitioner of Ortho-Bionomy,® a modality which graced her life while she was living in Asheville, NC. This gentle bodywork aims to help humans experience more balance and ease in their lives from the inside-out by reminding the body’s innate reflexes how to effectively and efficiently re-establish optimal being.

Back home in the Hoosier heartland after having lived in a number of the southeastern United States, Sarah is thrilled to be a part of the Zen Fitness family. She is readily growing her Ortho-Bionomy® practice, and she teaches Pilates regularly throughout the week.

Jackie has a love and appreciation for everything yoga has taught her. Through her practice, she has learned about the healing benefits of mind-body connection and mindful breathing techniques available on and off the mat.As a teacher, Jackie hopes to share and empower through the profound connectedness, community, and self-care in which yoga and her teachers have taught her.Jackie hopes to provide an environment of fun and ease yet still offering a challenging and effortful class!

A circuit workout using the Reformer, Tower, Wunda chair and mat for a total body workout! This class will challenge you but allows you to squeeze in full body strengthening and lengthening in middle or end of your workday! Perfect for working professionals who don't want to go back to work all sweaty!