Happy Weight Calculator

What's your Happy Weight?

Eighty-seven percent of normal-weight women wish they weighed less. Stop aiming for an unrealistic goal and use this formula to get a healthy number that's easy for you to maintain without obsessing. For details on why this formula works, read Find Your Happy Weight. To find your happy weight you'll first need to determine your frame size: Wrap a tape measure around your wrist and consult this chart.