The blue light from your phone could be aging your skin

Turns out, Instagram stalking into the early hours of the morning isn’t just detrimental for your mental well-being but could also be responsible for aging your skin.

Too much exposure to high-energy visible light (which is radiated from phones and laptops) can accelerate the aging process, according to research.

Although there is not yet evidence to support the theory that, like ultraviolet lights such as UVA and UVB, blue light can cause skin cancer, studies suggest that the radiation is responsible for hyperpigmentation.