The ‘Flu’ or seasonal influenza, is most common in New Zealand from May through to September where our immune systems are the weakest and the air is cold and dry, ideal conditions for viruses to be transmitted. Keeping healthy can be an uphill battle but with these tips you can maximize your chances of fighting these viruses.

If life throws you lemons, don’t make lemonade. Use them for cleaning! Lemons are one of nature’s best natural cleaners due to their acidity and fresh fragrance. Surprisingly, Lemons work as well for removing stains, dust, grime, and bad odors as most cleaning products you can buy off the shelf!