Recipe Nutty bean salad

Nuts have long had the reputation of miserable calorie bombs. But mistaken: Nuts are healthy for the heart and circulation and, thanks to their satiating effect, keep them slim in small quantities. Walnuts provide the body with unsaturated fatty acids that are important for the brain and contain an ideal amount of vitamins. Although they are fat and therefore high in calories, they have the highest amount of antioxidants compared to the Nuss colleagues. No other nut is so healthy. We therefore have a healthy nut recipe for you to cook at home.