Mental Health Statement

We are all experiencing an unprecedented situation for public school and our entire community. When faced with unique situations like this, many of our children will experience some anxiety and fear. This reaction is normal.

Because your children will
not be attending school until, at least, March 30th, it is important
to talk to them and give them explanations of why this is happening. These
conversations need to be customized to the age of your child, so please
consider the age ranges of your own children and maybe speak to them
separately.

Below are some things to
consider:

Be calm in front of your children.

Your emotions
will guide theirs.

Do not share your
fears with your children, but do not overly minimize the seriousness of the
situation.

Tell them that if they happen to get the virus, they
are likely to experience symptoms like the cold or flu.

The school dismissal is to prevent the spread
of this illness and for the health of them and our community.

It is not because
they have been exposed or are necessarily at high risk of exposure.

The school dismissal is temporary, and they will
return to school when the risk of spreading the virus has been reduced.

Find ways to
meaningfully fill their time during school dismissal.

Support them in
completing the activities and assignments provided by their teachers.

While screen time is
not all bad, it should be allowed in moderation.

Unless they have been
put in isolation or quarantine, encourage them to go outside and be active
(maintaining social distance and other precautions).

Encourage other
appropriate activities that will stimulate and occupy them.

Limit access to media
reports, especially for younger children who may not fully understand what is
being reported.

If your child is experiencing an unusual amount of anxiety or distress,
please reassure them and access the family and community supports that are
available. Also, school psychologists,
school social workers, and school counselors will be working throughout the
school dismissal period and will able to consult by phone. Contact your school’s main office to access
them.