Category: Low Carb Swaps

Right, no frills with this one - it's Christmas Eve, so I'm running out of time, and so are you! But I am sooooo pleased with this. After some experimentation, this is my very own recipe for buttery, rich, low-carb rum or brandy sauce and it is absolutely AMAZING!!! And with just 5 ingredients, it takes literally 5 minutes to whip up from scratch. Free of sugar and artificial sweeteners, it's fantastic on my low-carb Christmas pudding!

[Updated 2 December 2018] This recipe for a lovely light & citrusy Low-Carb Christmas Pudding is what I'll be having for Christmas dessert! Gluten-free, and free of added sugar and artificial sweeteners - it's made so quickly that you can easily whip one up on Christmas Day itself! Jump to: - Recipe for Low-Carb Christmas … Continue reading Christmas Recipe: Low-Carb Christmas Pudding

Brrrrr, it's a bit nips out there isn’t it? So get toasty in front of the fire with the next in my series of recipe swaps for Christmas: low-carb mulled wine. A super-easy recipe that’s just as gorgeous as the higher sugar version, but better for you.

These beautiful crunchy crackers are the perfect partner to a big glass of good red wine, plus paté or a cheeseboard, at Christmas (or at any other time for that matter). Made with just 5 ingredients, they are low-carb, keto, vegetarian and free of wheat, gluten, sugar and artificial sweeteners. But you absolutely won't know from the taste that they are so virtuous, and non-low-carbers will love them too!

It's official, you don't have to give up pizza if you're cutting down on carbs! This highly-versatile, low-carb/keto and gluten-free crust recipe can be used as a base for both pizza and garlic bread. It's a miniscule 3g of carbs per serving, saving you at least 84g. And what it's made of might surprise you!

At 2.3g net carbs, this low-carb coffee ice cream saves you a massive 24g net carbs per serving over normal coffee ice cream. And if you're a coffee freak, be warned - it's so gorgeous that I've hardly been able to put down the spoon!

Put down those Dorritos and save shed-loads of carbs and calories with my recipe for super-tasty, low-carb/keto, gluten-free, vegan, spinach crisps! A healthy snack with potential to help lower blood pressure, prevent asthma and cancer, and improve blood sugar control and bone health.

A photo in a travel brochure inspired me to create the recipe for these luscious Low-Carb Gluten-Free Summer Berry Crème Anglaise Tarts. Similar tarts are a classic in any good French patisserie. And here's 3 low-carb recipes for the price of one - pastry, crème anglaise, and fruit glaze.

You don't have to spiralise spaghetti squash - nature's already done it for you! It separates into noodle-like strands when cooked and scooped from its shell. It's in-season now, so learn the best way to cook it, save tons of carbs and calories over pasta, and boost your vegetable intake too.

Instagram

Archives

All written content and photos on this site are original and owned by Valerie Ferguson and Santé Bon Viveur, unless otherwise credited. Unauthorised use and/or duplication of any material without permission is strictly prohibited. Please contact me to enquire if you wish to link to content or use any excerpts.

Privacy & Cookies: This site uses cookies. By continuing to use this website, you agree to their use.
To find out more, including how to control cookies, see here:
Privacy Policy