Heart palpitations are a condition in which a women feels that the heart has go heavy and weighty. Also women feel heaviness, fluttering and pain in the throat, heart, neck and such areas. Palpitations are considered as the extreme awareness and feeling of heartbeat. In this case, women starts feeling that she has missed a heartbeat skipped a heart beat or simply feel weighted! Generally heavy heartbeat is caused due to irregular heartbeats, anxiety, stress and several conditions like this. Women also feel exerted, and the blood pressure too gets affected with this condition. For women who feel such way constantly, it is very important to know the causes and reasons behind these conditions.

Here Are Some Common Causes Of Heart Palpitations Which You Must Know!

1. Overactive Thyroid Glands

Thyroid glands are very important in the growth and development of the body. Also various processes of you body are regulated and controlled by the thyroid glands. If your thyroid; glands are under active or over active, it can have a vital effect on your body. The heart palpitations can also cause due to activeness fluctuation of the thyroid glands!

2. Over Stress And Anxiety

Stress and anxiety have a vital effect on our body. If you are over stressed, you r body and especially heart would get affected with this condition. Stress and anxiety can cause various health complications. Due to stress, the blood flow gets reduced which can result into pressure and heart related issues. Thus, one of the reasons behaving heart palpitations are stress and anxiety!

3. Hormonal Changes

Hormones are the most and significant elements of your body! If they are balanced, they can maintain the health and well being of the boy and if they get out of control, they can ruin the functioning of the body. The hormonal changes due to menstruation cycle, pregnancy, menopause and several such conditions can cause heart issues and heart palpitations!

4. Low Blood Pressure

Blood pressure has a direct impact on the heart. If you are suffering from extreme low blood pressure, it would affect your normal heart rates. This would make your heart feel heavy and weighty. This is one if the cause of heart palpitations which you should keep in mind!

5. Abnormal Heart Valves And Certain Heart Disease

If you are already suffering from any heart disease or your heart is weak, have abnormal heart valves and suffer from clots, you are at the risk of heart palpitations. This is a condition in which your heart can get affected with this issue and acts as a severe cause of heart palpitations!

6. Vigorous Physical Activities

If you are prone towards performing active and extremely rigorous physical activities, you can feel heart palpitations. Various physical activities and workouts are not suggested after certain age and can cause heart palpitations. You must avoid such rigorous activities if you are suffering from stress, heart conditions and want to hinder such heart conditions!

7. Caffeine, Alcohol And Smoking

If you are addicted to smoking, alcohol and extreme caffeine intake, you must quit this habit for maintaining your heart health! These ingredient s and drinks are simply unhygienic and can cause numerous issues for your heart. Drinking a lot of caffeine products lie coffee, tea and such refreshments could have vital effect on the heart. Also smoking and alcohol would affect your blood pressure, organs and normal processes of the body and turn into heart palpitations. Try to avoid these things for a safe heart!