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Inflammation
is our body’s response to pain. Just as our skin bruises and swells, our joints
can do the same. Typically, joint inflammation is a side effect of arthritis.

In
Rheumatoid Arthritis, the immune system attacks the joint lining and it becomes
inflamed. The inflamed cells release enzymes that may cause joint erosion. This
inflammation and erosion typically appears in smaller joints, the hands or
feet. It will occur on both sides of the body as well. Joints affected will
feel warm, stiff, and appear larger with swelling.

Osteo-Arthritis
usually occurs due to injury or use. The most common joints are the lower back,
knees, and hips. Inflammation comes as a response to the cartilage breakdown.
Osteo-Arthritis, overall, does not have as severe inflammation problems.

Psoriatic
Arthritis is a form of arthritis that affects people with psoriasis. The
psoriasis appears first and then later they are diagnosed with Psoriatic
Arthritis. Swelling is one of the main symptoms of the disease. This can affect
mostly any joint.

Arthritis is
a constant struggle. Inflammation makes the problem much worse. In order to
control inflammation, many people turn to natural anti-inflammatory remedies.
In past years, turmeric or the active ingredient, curcumin, has been shown to
have anti-inflammatory properties. Foods
high in Omega 3s also have evidence to support a reduction in inflammation. Sometimes, diet does make the difference.