maryam.adibfar

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Proper nutrition is extremely important. We've all heard it before. But did you know that there's more to great oral health and beautiful teeth than brushing and flossing? "Proper nutrition can have a very large impact on our teeth, gums and overall oral health," says Dr. Maryam Adibfar, a Toronto dentist who has been helping [...]

Snacks and food area big part of our lives. For many, food is much more than just something that gives us the nutrients and energy we need. It's something many of us love. Whether it's that delicious breakfast to kick-start your day, the mid-day energy boost or cooking up some inventive snacks for movie night, [...]

Sparkling water is everywhere. But have you ever asked yourself the question; "is sparkling water bad for your teeth?" Whether it's at the corner store, a friend's house or your favourite restaurant, sparkling water is growing in popularity. Some of us might indulge in sparkling water while others guzzle it throughout the day. [...]

Your mouth tells a story. Dental check-ups and cleanings are two of the most important things you can do keep your teeth, gums and mouth healthy. While cavities are pretty easy to spot, your dentist isn't just looking for the obvious when they examine your mouth. "Taking a look inside your mouth can give us [...]

New outfit? Check. Pencils? Check. Backpack? Check. Your kids are all ready for back to school right? Not so fast. An important part of the back to school season is a healthy mouth. Early mornings, rushed schedules, gym classes and packed lunches can make it difficult to keep your child's teeth healthy and strong. Making [...]

From New Years resolution to mid-year epiphanies, people of all ages are determined to make the right choices, whether it's about eating, lifestyle habits or their overall health. We've all heard people talk about juice cleanses to detox, quitting smoking or exercising more regularly. But one often overlooked part of a healthy lifestyle is great [...]

Wisdom teeth aren't anything new. But our knowledge on these teeth have continued to progress and expand. Did you know that more than 80% of people will have their wisdom teeth extracted at some point in their life? "Many people wonder why wisdom teeth even exist if they're typically removed," says Dr. Maryam Adibfar, [...]

No matter our age, we all want gorgeous, healthy looking teeth that we can be proud of. But some of us aren't always that lucky. Some people aren't happy with their smile. Do you have missing, cracked or broken teeth? That can have a big impact on how you look when you smile. You might [...]

We all want healthy summer teeth. The summer months are full of sun, fun and great memories. We've been waiting for the warm weather for what seems like forever. Many of us will be outside enjoying the sunshine, indulging on our favourite foods and drinks, and taking part in our favourite activities. We've all probably [...]

Who doesn't want a healthy summer? As we look towards warm weather, we can't help but start to smile. The spring and summer months are filled with fun, great food and lots of exciting activities. "After months of cold weather, we can just imagine how excited you are to break out the shorts, enjoy the [...]