Dr. Heidi Hanna has been a featured speaker at a variety of national and global conferences, including the Fortune Magazine Most Powerful Women in Business Summit, ESPN Women’s Leadership Summit, and the Million Dollar Round Table. Heidi is the CEO and founder of SYNERGY, an integrative neuroscience partnership that provides individuals and organizations with brain-based training. She also frequently lectures at the Canyon Ranch Resort and Spa in Tucson, Arizona.
Heidi’s has published multiple books, including the New York Times Bestseller, The SHARP Solution: A Brain-Based Approach for Optimal Performance (Feb 2013), and the follow-up releases Stressaholic: 5 Steps to Transform Your Relationship With Stress (Jan 2014) and Recharge: Investment Strategies for Your Most Valuable Resource (March, 2015).

About Us

We at #couchkills believe that the couch is a place to recover from living your life, not a place to spend your life. So we created this website where we use beautiful photography, videos, and articles to share with you our stories of what got us OFF THE COUCH! If you have a story you would like to share, please contact us.