Healthy With

Shelly

After years of burning the candle at both ends, I finally had to take a step back and realize the importance of making self-care a priority. Day to day, I’m always paying attention to what I put in and on my body. In this section you will find some of my favorite products, healthy tips and recipes (I love to bake!). I would love for you to share any of your heath tips with me: shelly@showbizshelly.com

If you're looking for a healthier alternative to regular pancakes, here's a recipe for coconut flour pancakes! I eat them almost every weekend and they're super easy to make. Do you have any favorite coconut flour recipes?

Coconut flour has quickly become one of my favorite items in my kitchen! Coconut flour has many health benefits including that it's gluten free and it contains lot of good fats and protein. I make coconut flour pancakes almost every weekend and they are delish! Check...

I always try to use skincare products that don't have parabens or harsh chemicals. One of my favorite lines is Annmarie Gianni. All of her products are organic and natural. There are lots of different options when it comes to face wash, face masks and acne remedies....

Of course the Superbowl is coming up and I LOVE eating while watching the game! It's so hard to be healthy though. Some of my favorites are chips with dip and pizza! I was happy when I came across THIS link that has several ways to make some Superbowl favorites that...

A few years ago a man named Denie Hiestand came into the B96 studios to talk about his book and the concept behind a new face cream he invented. Denie explained that many topical products on the market for men and women contain harmful chemicals that can lead to...

Health isn't just about your physical well-being, but it's also about your mental and emotional well-being too. This year my goal is to be healthy all around! That's why I wanted to share this article on not only the importance, but the science that shows why positive...