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Kenny Florian Training

Once upon a time, it was argued that if BJ Penn was not in the lightweight divison, Kenny Florian would be the best 155 pounder in the UFC. Ken Flo is one of my favourite lightweights in the world. He has awesome Jiu Jitsu and probably the deadliest Muay Thai elbows in the division. Here’s an awesome video of him training with Joanne from MMAgirls.net