In order to understand how we can change thoughts, we have to take a look at the brain and understand a key function called “Neuroplasticity” it’s often used as an umbrella term but essentially it is meant to describe that our brain is plastic i.e. changeable. What is Neuroplasticity? Neuroplasticity means that new pathways in […]

We have a great deal of potential in us thanks to our brain, but most people run the wrong software and therefore are wasting that potential or are unable to access it because of self-limiting believes and mindsets. What do I mean by “wrong software”? Software in your brain is similar to a Mindset, a […]

Most people have it. Shame because of your race, because of your skin color, because you are a man, the list is endless. Shame is a tool that people use and especially the left constantly used it in this election: Racist, bigot, misogynist, white people etc. All this bullshit is a tool to get you […]

I bet you have heard about these so-called brain games (luminosity for example) and wondered if these things enhance your brain and cognitive ability. I am inclined to say that they don’t give you the desired results because of the so-called “file drawer effect”: studies revealing brain games positive effects on cognitive abilities have higher […]

Trust your gut is old advice, and the saying that your gut is your second brain is scientifically sound as well. For example: Did you know you have functioning neurons in your intestines about a hundred million of them? Food scientist Heribert Watzke tells you more about the brain in your gut and I encourage […]