Balanced Brain Chemistry – We are excited to welcome Dr. Dan Kalish to talk about balanced brain chemistry. Introduction: Today we are welcoming back functional medicine practitioner Dr Dan Kalish, author of the Kalish Method Book & Your Guide to Healthy Hormones. He joined us earlier this year to talk female hormones, which is our…

Nutrition for Mental Performance – Do you ever eat a good breakfast, but by 10 am you are looking for a snack? Feeling hungry before lunch is common but that is the last thing you want to happen when taking the most important test of your life. On the day of the bar exam it…

Mad Women: Understanding Betty’s Thyroid Issues – I am major fan of Mad Men and I was intrigued when Betty had a thyroid lump in Episode 3 of Season 5. Betty is Don’s ex -wife who has gained some major pounds since season 4 and it is revealed that she has thyroid problem. I want…