Certified Laughter Yoga Leader Training

Join me for a fabulous weekend of learning the Joy of Leading Laughter~ We will giggle and gafaw our way through 2 days of learning the art of Laughter. On Saturday we will go to an Indian Buffet for lunch ( included in the price) on Sunday we will lead a Laughter Club to gain valuable experience.

Laughter Yoga is a a unique concept where anyone can laugh for no reason, without relying on humor,jokes or comedy. Laughter yoga combines laughter exercises with yoga breathing. This brings more oxygen to the body and the brain which gives you more energy and makes you healthier. It lowers anxiety,depression, blood sugar, blood pressure etc.... 10 minutes of hearty laughing is equal to 30 minutes of rowing! The Mission of Laughter Yoga is to Promote Peace... Imagine the whole world laughing :) Come join me for laughter, community and connection