Foley Adult Martial Arts Classes

Beginner Adult Martial Arts Classes Enrolling In January

Adult Martial Arts at Roufusport Foley has something to offer everyone! Between Brazilian Jiu Jitsu, Kickboxing and MMA, you can be sure to find the martial art that best suits your fitness goals.

Nothing Compares To Adult Martial Arts At Roufusport Foley!

Each of our classes are taught by instructors with years of experience in their martial art. In addition to learning a variety of self defense techniques, you'll also get into great shape with these intensive martial arts programs!

Brazilian Jiu JitsuLearn to use leverage, positioning, timing, weight distribution, takedowns, trips, body control, arm locks, wrist locks, knee locks, ankle locks, chokes, throws etc. to subdue an opponent. We have an optional competition team for BJJ who are looking to do tournaments.

KickboxingUsing the Roufusport curriculum, you'll learn to use punches, kicks, knees, elbows, footwork, blocking, timing, balance etc. to subdue an opponent. We have an optional competition team as well for those looking to compete in the kickboxing or boxing ring.

MMALearn to combine elements, of Muay Thai, Boxing, Wrestling, and BJJ to compete in the sport of MMA.

Get On The Mat With Adult Martial Arts In Foley!

To learn real self defense and gain confidence as you get into great shape, just fill out the short form on the side of this page and get started today!