How many Sugar Cubes in your Drink?

We all keep reading about the ludicrous amounts of sugar content in our daily drinks. Some drink labels print it, some keep it hidden under the pseudonym of HFCS (High Fructose Corn Syrup) or the newly coined CORN SUGAR, whichever ways, it slowly makes it way in our body. The amount seems not so comprehensible, when you read a 12 oz (355 ml) Can contains 39 grams of sugar, but would it make more sense to you when it is placed in sugar cubes? Luckily, we found Sugar Stacks, a wonderful resource that puts up the amount of sugar in a beverage in the form of corresponding sugar cubes. Interesting, isn’t it? Let’s see, just how much sugar cubes your daily Coca Cola has?

Nesquik Chocolate Milk

Mike’s Hard Lemonade: 11.2 oz (330 ml) Bottle

Sugars, total: 30g; Calories, total: 220; Calories from sugar: 120

Yes, it does sound and, definitely, look scary! So if your refrigerator is stocked with items like above, better clean them up and replace it with plain water and fresh fruits to juice them up later on. Your body and your teeth will thank you.

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The Healthy Times Blog is your online portal to great health and better living featuring the latest content surrounding health issues with tips, advice and all you need to live healthy. While the topic of health is often dealt with in highly detailed medical jargon and cumbersome texts, the Healthy Times Blog will deliver your content web-style! Plain, simple, light and engaging...the way web reading is supposed to be.