Deb began practicing yoga as a means of healing her body after a serious automobile accident. The profound transformation she continues to experience inspires her teaching. Deb's classes focus on breathing, alignment and body awareness, as she encourages students to trust their own instincts, to find the balance between effort and ease.

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Instructor: Nancy Thompson

Nancy has been a student of Yoga for over 15 years. Her yoga teachers include Matt Taylor, Deb May, and Julia Theisen. She credits yoga and chiropractic care with keeping her from back surgery and enabling her to continue being active. She has been a student of Native American philosophy for many years and is a member of the Miniss Kitigan Drum. Since retiring from teaching, she enjoys reading, hiking, traveling, volunteering, drumming, storytelling, acting in community theater, taking care of her companion animals, and of course, yoga.

Registration requested two days prior to first class session.Morning classes fill quickly,
so we recommend registering early.

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Special Invitation to Shalom Spirituality Center Guests:During your stay at Shalom, you are invited to attend yoga classes on a Drop-In basis.
Yoga mats & props are available for use. Yoga can be a great complement to your retreat.
If interested, call or email Deb May as noted above.

Testimonial:"Deb adapts her class to the needs of her students. She is an excellent teacher, cueing movement and encouraging all as we move in and out of poses. This is an experience . . . not just a class or exercise."