As I'm writing this, I'm 37 weeks pregnant and I so excited about meeting our little boy. However, getting here wasn't easy. I struggled with infertility and absent periods for a long time and that's why I'd like to share with you how I actually got my period (and fertility) back.

I love using natural products for cleaning instead of getting (expensive) chemical products from the supermarket. Of course, the cleaning sprays you can buy at your local health store are great and are a wonderful alternative to the standard, chemical ones, but they're usually so expensive! That's why I'd love to show you a quick and easy blend that makes a great (affordable) cleaning spray.

I'm hitting the 36 weeks mark today, yay! As many of you know, this pregnancy hasn't been easy. The thing that's been very helpful these past few weeks is my gratitude practice. Even when life is hard, there's probably at least one thing (and usually a lot more) that I'm loving and that makes me happy. Today I'll share with you some of the things that came up.

This week's essential oil recipe has, again, Lavender as the key ingredient. Lavender is a must in your postpartum padsicles (frozen postpartum pads) as it makes them very soothing and calming for your skin. I made 12 and have them in the freezer now, so they're ready to be used right after the baby is born.

Besides teaching yoga and doing health coaching, I also run a travel blog. What started as a way to document our one-year world trip, is now one of the most successful Dutch travel blogs out there and I still love writing about all our travels. I recently did a couple of articles on traveling with a baby in my belly, so I thought I'd share the latest one, about traveling in the third trimester of pregnancy, with you today.

Today I'm sharing an Essential Oils recipe for the pregnant ladies with you. It's the postpartum spray I made this week while I was preparing myself for the days (and weeks) after labor. It has two of my favorite oils in it: Lavender and Frankincense, and I think it will be very helpful after giving birth.

Hello, August! July was a beautiful month, with lots of swimming in the sea, quiet time at home and quality time with friends in Oslo. I'm, however, super excited that August is here now, because we're so close to having the baby now. Here's the good stuff from July 2017. Come and join me!

As soon as I found out I was pregnant, I ordered a bunch of books online. I love getting my information on the internet, but I still adore books and I'm so happy I got myself this beautiful pregnancy book pile. Today, I'll share my favorite pregnancy books with you.

This week's recipe is something different, as I like to focus on our home today. We recently found mold on our window frames and instead of heading to the store to get a toxic mold remover, I decided to start with essential oils. My research led me to two amazing oils: melaleuca (tea tree) and clove oil. In this article, I'll explain what they do and have I removed the mold.

Dear beautiful, pregnant woman,

You probably stumbled across this article because you have it: constant nausea, throwing up, feeling miserable. All day, every day. That what the doctors call Hyperemesis Gravidarum or the worst type of morning (all day) sickness. I got it when I was in week seven of my pregnancy and still have it (it's week 32 for me now). In this article I'll tell you what works and doesn't work for me and how you can make your days a little better, even with HG.

With so many essential oils to choose from, it can be hard to find a combo that works well and smells great when you put it in the diffuser. Today I'm highlighting three of my favorite oils: Sandalwood, Wild Orange and Lavender. Hallelujah!

People ask me this all the time: "How do I start with yoga?" or "I'm not flexible, so can I do yoga?" or "Can't I just do yoga with YouTube or a DVD?". This article helps you get started with yoga, the right way.

I’m currently 23 weeks pregnant with our first baby (a boy!) and I must admit: it’s been such a beautiful, but intense ride. From 24/7 sickness to the first baby kicks, being pregnant is an amazing adventure. I learned quickly that I needed to change the way I took care of myself and today I’m here to share my favorite self-care practices for pregnant women.

Hello June, hello summer! We just had the first sunny summer days here in Norway and I can’t wait for all that’s to come. The windows are open, I’m wearing light clothes and I have a super fresh essential oil in my diffuser. Are you ready for summer? These essential oils are must-haves for this summer!