Dr. Lalita Bhadwar

General Physician, Delhi

Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.

More about Dr. Lalita Bhadwar

Dr. Lalita Bhadwar is one of the best General Physicians in Malviya Nagar, Delhi. She is currently associated with Dr.Lalita Badhwar's clinic in Malviya Nagar, Delhi. Save your time and book an appointment online with Dr. Lalita Bhadwar on Lybrate.com.

Lybrate.com has an excellent community of General Physicians in India. You will find General Physicians with more than 38 years of experience on Lybrate.com. You can find General Physicians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Dear, These are some instructions & methods for good sleep:
• Frequent oil massage of head with oil relax your mind and enhances sleep. You can also do foot massage daily it destress you.
* Eat food with a bowl of curd and after that off the light and go to sleep because after eating meal our brain become relax and sleep comes.
• Drink a glass of milk at night daily.
* Avoid the excess use of laptop and phone during night. They also cause sleeplessness.
• Do not take caffeine, tea & alcohol in excess and these are stimulant,(activate) your brain result in lack of sleep.
• Avoid drinking alcohol & smoking.
• Do not take stress. Do meditation and long breathing pranayams to relax the mind.

Overweight can affect your sexual performance. You want to increase your sexual performance. I advise you to take proper balanced vegetarian diet. Take fruits and vegetables in daily diet. Take lots of water daily. Do meditation for mental strength.

Your night fall problem can be solved following by some tips 1 you should stop all sexual activity immediately 2.keep your stomach clear there should not be constipation gas 3.do yoga exercises daily which increase your blood flow in the body particularly to those involved in sex in addition 4.avoid eating fast and spicy food chicken fish egg 5.use amla murabba with cold mil.

There is absolutely no harmful effect. There are only myths about it. One can do it whenever he/ she wants. But remember, anything in excess is not useful. If you are addicted to it, it can divert your attention and may cause loss of concentration in studies, works and family life.

Hello madam,
The symptoms described by you and the MRI report corelate. It means that you have significant disc problem. It is considered as a strong indicator of surgery if you have weakness of muscle. Generally for disc related problems conservative treatment by medication and physiotherapy will work, but when muscle weakness is present, then there is high risk of progression and chances of recovery of muscle power cannot be predicted. If you recover from this problem without surgery it will be great, but have to be lucky. But if it gets worse then you may have to be only sorry. Unfortunately no test or no Surgeon can predict if someone in your position will recover or not. Ifeel the doctor who has seen you in person has more information about you than me, so my advice would be to get your self treated as per his decision. If you have any questions contact me on this platform.

At this age, there is a possibility of Benign Prostatic Hypertrophy. If you have other symptoms like feeling of fullness even after urination along with increased frequency of urination and other symptoms like dribbling of urine like it doesn't go much distance, you need to consult a doctor.

Mr. lybrate-user, Thanks for the query.
If you have already developed diabetes, then unfortunately it can not be reversed but can certainly be very well controlled and you can live an absolutely normal life. So do not get disappointed. It needs a bit of disciplined lifestyle to be followed. Which means taking restricted diet, that gives exact amount of calories based on your actual body weight, extent of daily exercise and blood glucose levels. Plus taking appropriate medications. If there is change needed in the present treatment that should be done. So if you are interested please come with following details in a private conversation: present fasting, PP blood glucose levels, HbA1c%, dietary pattern, medications with dosage and extent of daily exercise, then I will be able to guide specifically. Thanks.