Our Favorite Four: Nourishing Oils for Glowing Skin

For centuries, people have used oil extracted from native plants, flowers and trees as a way to protect and nourish delicate skin. I quickly traded in my face creams a few years back when I read an interview with Josie Maran talking about the endless benefits of Moroccan Argan Oil. Since then, I have discovered many beautiful and naturally nourishing oils that are considered by many to be greatly beneficial for all different skin types and issues. Here are my top four picks, as well as a short description of their uses, benefits and place of origin.

Argan Oil This lightweight oil has been referred to as “liquid gold.” The argan tree is unique to Morocco, where the oil is rendered from the fruit of the tree. It is used not only as a beauty product but also as an incorporated part of the diet. Research has shown that a daily dose of argan oil included in your diet could quite possibly aid in the prevention of obesity, cardiovascular diseases and various forms of cancer. Argan oil’s high levels of vitamin E, Omega-3 fatty acids and antioxidants have been shown to help reduce inflammation and fine lines, and to promote the skin’s natural production of collagen. This is a wonderful oil for those with dry skin. This lightweight oil has been referred to as “liquid gold.” The argan tree is unique to Morocco, where the oil is rendered from the fruit of the tree. It is used not only as a beauty product but also as an incorporated part of the diet. Research has shown that a daily dose of argan oil included in your diet could quite possibly aid in the prevention of obesity, cardiovascular diseases and various forms of cancer. Argan oil’s high levels of vitamin E, Omega-3 fatty acids and antioxidants have been shown to help reduce inflammation and fine lines, and to promote the skin’s natural production of collagen. This is a wonderful oil for those with dry skin.

Marula OilThe Marula tree is indigenous to Southern Africa, west Africa and Madagascar. The tart flesh of the fruit can be eaten, and contains more than five times the amount of vitamin C than that of an orange. The fast-absorbing, anti-oxidant rich oil is extracted from the seeds, which are found in the stone of the dried fruit. Topically, the high concentration of nutrients, essential fatty acids and Omega-6 and 9 in the oil reportedly help boost cellular activity. It is used to help reverse sun damage, and contains anti-inflammatory properties that help reduce redness. Amazing for all skin types; even sensitive skin.

Rose Hip Seed Oil Harvested from wild rose bushes in several parts of the world; including South Africa, Europe and the southern Andes. Rose hip seed oil is extracted from the seeds of the bush and is not only known for its rich in powerful antioxidants, but is also high in essential fatty acids, provitamin A, vitamin C, and Omega-3 and 6. This light, non-greasy oil is easily absorbed into the skin and is used to reduce uneven pigment, scars and fine lines. Relied on for centuries to treat dry skin and sunburns, it is known to balance even the oiliest of skin beautifully. Rose hip seed oil is ideal for all skin types, and balances excessively oily or dry skin.

Tamanu Oil The oil extracted from the kernel inside the nut of the fruit from the Tamanu Nut Tree has been found to have an abundance of curative and regenerative properties; and not just for your face. The tree is indigenous to both Polynesian and Melanesian countries, as well as tropical countries such as Vietnam and Thailand. Tamanu oil possesses anti-inflammatory, anti-viral, and anti-oxidant properties. It contains multiple fatty acids including calophyllic acid, which helps promote the regeneration and formation of new tissue. Uses for this beautiful, light green oil include everything from easing symptoms of sunburns, blisters and athletes foot, to soothing cuts, scrapes and eczema. It has also been shown to help reduce the appearance of scars and stretchmarks. Tamanu oil is incredible for all skin types!

Marula oil has become my personal favorite facial oil. It provides a slightly richer feeling then Argan oil, while seeming to absorb and moisturize better without breaking me out. I use a bit of Rose hip seed oil and Marula oil in the evening after cleansing and toning. In addition, I have been using a Tamanu-rich healing balm as a nighttime eye cream.

Although there are a lot of amazing natural creams and lotions on the market, I urge you to incorporate one of these cold-pressed oils into your beauty regimen. Your skin will thank you….I promise!!!

The Conscious Collective

The Conscious Collective is our space to share our thoughts and adventures as we journey to live a more mindful and sustainable lifestyle. Within these pages, you can discover what we find compelling about sustainable, holistic living including features on herbalism, a plant based diet and travel as well as being more present throughout our daily lives.