Like i feel warm sometimes like my arm and cheek is burning and it all started when my anxiety started getting bad and it will randomly come back Also heart palpitations. And like sometimes I just feel scared for no reason. It may because im anxious and trying to not think about it.

Yes. It is anxiety. We notice all pains, any pains, and all pains we notice are torture to us. Feeling scared without anything scary around is, again, anxiety. Try to shrug your shoulders and say to yourself "so what", it's just a pain, it's just a warm sensation, it's just adrenaline, it's just anxiety, etc. Also, here is a great listen before sleep to help rewire your brain:

Adams I get lots of symptoms, mainly hot flushes when something comes to mind, it's like fear and I burn up. I get sensations in my stomach, neck and shoulder pain. Instead of fighting with these feelings I am now trying to bring them on to prove I am creating them, it's hard but I am trying.

I don't know the answer , but I am with you on this one. My anxiety is most prominent when I feel very chilled out and relaxed, next minute my heart starts racing 120 plus beats a minute....I hate it 😕 Then I do become anxious because I worry that it is my heart and not just anxiety..

I absolutely believe so cause it's happened to me. I think subconsciously we can have the anxiety without even realizing it. Closing my eyes and taking slow deep breaths for 30 seconds has helped me in the past. I hope you feel better