Disclosure:

Please note that I am not a medical doctor, a scientist, a researcher, a nutritionist, or any type of medical/science/nutrition professional. This blog is intended for entertainment purposes only, and is not intended to give medical advice, diagnose medical conditions, or offer “cures” for such conditions.

This is just the personal journey of me — a fat girl trying to lose weight and get healthy using the ketogenic diet — while also passing along some helpful information that I have found interesting and informative (from doctors, researchers, and other keto peeps), as well as some of my favorite yummy recipes along the way.