12 Mantras to End Your Day Feeling Like You Are Enough, Have Enough and Do Enough

12 Mantras to End Your Day Feeling Like You Are Enough, Have Enough and Do Enough Hannah Miller! here are some mantras you can use when you get your custom mala! I don't love them all but I do like most of them :)

How Mindfulness Can Change Your Life

Mindfulness is not a magic trick that all of a sudden eliminates stress and gives you the life of your dreams. But people who have integrated a mindfulness practice into their lives, repeatedly use the phrase “life-changing” to describe it. Whether it’s here in this Infographic or somewhere in the future, we hope the