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oooo how exciting, i was so bloody nervous my first weigh in but im sure you will have lost something

what you have to remember is a 1lb loss is just as good as a 6lb loss, it just takes a little longer, but you know youve done something right even if its just a measly pound, its still coming off so dont fret if its just a little bit, but i think youll see a big loss, i mean its your first week and from what ive heard youve been extra good and havent had many hiccups so you'll do fine!

Good luck
Good luck
Good luck

xxx

Hi all! I lost 70lb between March 09 to September 09 and maintained the weight for 3 years until I had my first baby in February 12 and piled on 4 stone! Looking to get back to the girl I was and be a yummy mummy!

So far lost 4 stone since February 2013 on Atkins but struggling to lose final stone so onto exante for the last stretch! starting 11th October 2013

"You've only failed if you give up trying!"Do not undermine your worth byComparing yourself with others.It is because we are differentThat each of us is special.

Goal 1: Stick to diet for 1 week
Goal 2: Get into the 11s
Goal 3: get to healthy BMI (10st 5lb)
Goal 4: Get to 10st
Goal 5: Get to 9.5st
Goal 6: Get back into size 10 summer clothes
Goal 7: Get to target
THE MAIN GOAL: MAINTAIN........................................

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