Sleep is essential for good mental and physical health. It helps us heal when we need healing. I went to bed very early last night, and got all the sleep I need to do well at work today. I wish to suggest to our president that he do the same.

At least eight hours of sleep a night is healthy and helpful. Also, especially for a man in his seventies who is under a great deal of stress, long naps during the day can be a literal life-saver. In Mr. Trump’s case, the number of lives saved can be very large indeed.

To free up time for sleep, I have one more piece of advice for the president: limit yourself to one tweet per day.

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About RobertLovesPi

I go by RobertLovesPi on-line, and am interested in many things. The majority of these things are geometrical. Welcome to my little slice of the Internet.
The viewpoints and opinions expressed on this website are my own. They should not be confused with the views of my employer, nor any other organization, nor institution, of any kind.