Programs

Private Training Rates Vary Per Trainer. Choose Book Now to see trainer rates and schedule availability. Online Booking Closes within 12 Hours of Session Time–Contact Prime for Last Minute Booking or Trainer Recommendations.

Semi-Private Training Rates Vary Per Trainer and Require Two Athletes. You must choose a partner to book this appointment type. We do not match you with a partner. Both athletes choose same date, time and trainer to complete a full semi slot or you will be billed as a private if only one athlete shows.
Online Booking Closes within 12 Hours of Session Time–Contact Prime for Last Minute Booking or Trainer Recommendations.

Vertical Jump and Speed Training on the VertiMax Training Platform. VertiMax is the quickest and fastest way to improve your athleticism and vertical jump through resistance training.
Online Booking Closes within 12 Hours of Session Time–Contact Prime for Last Minute Booking

Semi-Private Sports Performance training requires 2 athletes to book this appointment type. We do not pair athletes together, so please choose a partner with similar goals and make sure both athletes choose the same date, time and trainer. The 2 Athletes will work with a Certified Personal Trainer to improve their sports performance enhancement for your chosen sport.

Contact Us

Just FYI I wanted to share this with u:) Hi Mandi, I am absolutely blown away by Charlie's progress and lesson with Isaac today. Apparantly (not that I would notice as I have never played Vball and have no clue)...his feet were off when hitting?? After one lesson on Monday with Isaac, he seriously looked like a different kid. Even Isaac told him he played really well and couldn't believe the transformation within 2 lessons. It is truly ALL attributed to Charlie's lessons and he is so excited! Just wanted to say thank you so much and we would love to book more lessons! Awesome! Dawn

Isaac Kneubuhl

”What I have really appreciated about your program is that it’s part athletic, and part “mentoring”. You give your students more than just a strong foundation in athletics – you’ve also instilled in them the value of hard work, positive self-esteem, and the goal of always giving their best”.

Daniel Hom, Parent

“Admittedly I was somewhat skeptical of the benefits provided by your weekly training program, however, I’ve become a true believer of PRIME ATHLETES over the last year. I’ve seen my daughter Stephanie’s overall speed, agility and stamina improve dramatically. I no longer see opposing players turn the corner and get into position for shots on goal. More importantly, she has remained injury free throughout the season. As a parent, that alone is a great measure of the success of your program. Thanks again for assisting in her development as an athlete. Attached is a photo that was taken during a recent game demonstrating how she now applies your proper techniques for improved speed to her game”.

Chuck, Parent

”My U16 Boys Gold team had a superb experience with PRIME ATHLETES and their trainers. PRIME ATHLETES worked with me as a coach to develop a training program that was tailored to our needs. The six week program was a huge success. To measure results we pre tested at the beginning of the program and tested again at the end. The results were overwhelming, VO2 Max increased, power and agility ended up being significantly enhanced, fitness improved and players felt less prone to injury. I would definitely recommend PRIME ATHLETES to all teams”.

Roy Cruse, PVSC U16 Gold Team

”BTW–Sammy comes home on such a “high” after working with you. It’s really shocking to see the affect you have on her confidence. Thank you.”

BTW Sammy – Parent

“Honestly, we’re so grateful for all of the work you’ve done with Payten and all of your help! We’re so happy that she’s had such a great beginning of 8th grade year making the middle school and Tommy’s team at SCVC. It’s so nice and encouraging for her to know that her hard work has paid off. Really, you have been such an inspiration with your great energy and positive attitude. You are the BEST!”

Stephanie

“Brooke has had two great sessions with Nils now. Brooke is so impressed by him. He is really breaking it down for her in a unique and intelligent way. So glad you hired him.”

Kathy

“I wanted to thank you for your expertise. You are a valuable asset and friend. I do not know what we would have done without you.”

Victoria

“Hi Mandi, Taylor came home last night thrilled with her training. She is hyped about getting stronger and in shape. She LOVED Michelle, too!! She was extremely helpful and nice. Taylor felt very comfortable with her!!:)She was so excited and happy that I wanted to relay that to you. She had wanted to cut back on training but after last night, she asked to have strengthening/training every T/Th. I love it!!!
Thanks.”

Susan

“We just wanted to thank everybody at Prime Athletes for helping Erica Miller. She received an offer tonight for the Surfside 13′s team, and was thrilled to accept. The look on her face when we handed her the phone was priceless. You are amazing women–Erica learned so much from you–and will learn a lot more in the months ahead. She will continue to work with you, both privately and as part of the Surfside program. You are awesome!”

Rich Miller, Parents

“Aaron Mansfield is a fantastic instructor. Tori feels as if she learned so many defensive tactics in one lesson with him than she has learned in a few years. It really makes a difference to work with a former libero who has played the position that you play and to enhance your game! He was quick to tweak a few things and to improve her overall game. Thanks Aaron! ”

Aaron Mansfield – Prime’s Trainers

“I’ve been going to Prime Athletes for just under a year and have seen huge improvement. I went from one of the worst players on the team to one of the best in 9 months. I also got Most Improved Player on my team. And after working out for only a month, my jump improved three and a half inches!”

Jackson Hart, Athlete

“Thank you for referring me to Prime Athletes (which is an incredible program). And being a mom, I’m sure I’ve said it to you before that Mandi is just a gem! She has so much talent, patience, incredible rapport/communication with the kids, and is a great mentor. I believe she has gotten Riley to where she is today as a player. And now Riley will continue to grow and learn ….I don’t think enough can be said about her as a Coach and individual with such passion for the game. We can hardly wait for the season to begin!”

Julie Sullivan, Parent

“What I have really appreciated about your program is that it’s part athletic, and part “mentoring”. You give your students more than just a strong foundation in athletics – you’ve also instilled in them the value of hard work, positive self-esteem, and the goal of always giving their best.”

Daniel Hom, Parent

“I have to tell you, as the owner of a small advertising agency, you do a tremendous job of keeping up with your clients and truly getting involved with them. Personally, I am so impressed with the job you do and your passion for it — and how you truly care for the kids you work with — you do a great job. I’m so glad Brittany met you and that you’re working with her.”

Kim Richardson

“Great session today! I wish you could hear Tracy talk about your sessions. As soon as she gets in the car, she’s a little breathless from the workout, but she feels compelled to talk about how great it was! You motivate with passion, instruct with clarity and respect, and Tracy always comes away a better person, not just a better volleyball player.”

Omera Olson, Parent

“Thank you so much for your professionalism and care in helping get Lauren ready for CSUMG Volleyball. You took the daunting task of quick training and made it feasible for our girl. We are indebted to you for your encouragement and energy. It works!”