Hi! My name is Monica May. I am just a girl, who one day, decided to go for it. 5 years ago, I fell in love with health and fitness lifestyle. This journey has been one of the greatest battles in my life so far. It takes discipline and dedication, with constantly high level of motivation, but it is possible! So through this blog, I want to help all of you who want to go for it, and see how beautiful your body is designed to be. Everything you need is already inside. So girl, love yourself enough to live healthy lifestyle!