How to Be Your Own Best Friend How to Be Your Own Best Friend It’s February again & every advertisement, billboard and blog post seems to be about Valentine’s Day. This Valentine’s Day, do something a little different FIRST… Be your own...

Working With the Chakra System “Chakra” is the Sanskrit word that means “Wheel”. Chakras are spinning energy centers located along the spine. They are storehouses and transmitters of universal energy. The Chakras are where we exchange our energy with the outside...