Exciting news from the hemp front including hemp as a solution to Fukushima, global warming, health & healing, energy, paper, food, fabric and 50,000 plus other uses for this much needed plant, and that number does not factor in 3D Printing / 4D / 5D printing using hemp based filaments. Hemp Heals and Prospers Too!

Saturday, November 09, 2013

What Can Help Us Balance Fukushima's Radiation?

THANK YOU KABC

Now that the mainstream U.S. media is reporting on Fukushima,

maybe now we can get something constructive done!

Let's entomb the plant in hemp concrete/plastic, lead and tungten,

phytoremediate the soil with hemp and mushrooms,

shift to clean, safe and free energies,

use medical marijuana & radiation healing diet to save ourselves!

In order to continue
life on earth, We The People must save ourselves. TheUnited Nationsand theUnited States governmenthave made itillegalor expensive to use common sense to fight
the effects of our crisis
from this nuclear holocaust. It’s time
to take our power back. TEPCO nor Japan can do it alone.

There has been a
significant amount of both animal studies and human clinical research on the
benefits of holy basil. Today, we know this versatile plant is an adaptogen
with antioxidant, neuroprotective, stress reducing, and radioprotective
(protects against the damaging effects of ionizing radiation) effects.

In animal studies,
pre-treatment with methanol extracts of holy basil reduced brain damage caused
by reduced cerebral circulation. Alcohol extracts of this herb showed
significant anti-stress activities in mice exposed to acute and chronic noise
stress. Use of holy basilprevented increased corticosterone
levels that indicate elevated stress levels. A water extract of holy basil
protected mice against radiation damage to the liver and chromosome damage to
the cells. It prevented this damage by reducing hepatic lipid perioxidation and
increasing the presence of two powerful cellular antioxidants: superoxide
dimutase and superoxide catalase.”

In addition to hemp
foods, I have learned from thesocial media activist Lucy Occupythat there is a science of many foods we
can eat, things we can do, to help protect ourselves from health effects from
the radiation.

My friends and I are still reviewing and
sorting so there will be updated posts, yet, with a crisis this big, it is
imperative we share information quickly.

Please visit the links in this article and web pages below for many more ideas than listed
here. The quotes below are provided as an
example of the information available rather than all this research being completed. It seems for every answer there are at least 10 new questions. I agree with most of what's below via cross referencing except for one thing. I do not agree that it is good to eat
anything from the ocean for now, yet I have no means to test what's in the
ocean at this time. There is so much more than what’s quoted here.I have always believed that information is power and with the Lord's Help, we can fix Fukushima. This event is a turning point where we stop stupid once and for all as we work together. We are all responsible for life at least seven generations ahead. We must stop what we are doing and make sure we fortify our bodies and environment to deal with the excess radiation coming off of Fukushima and other environmental disasters. Looking forward to your thoughts.

Excerpts From Articles Listed In Section A
have examples ripped from the pages in Section B -

“(NaturalNews) Marijuana
offers strong protective qualities against radiation exposure. Since fewer and
fewer people have the financial resources to continually purchase all the
helpful things they will need perhaps growing weed in our backyard will offer
the public one of the best anti-radiation solutions in the long run. Instead of
it being just relaxing it might become very necessary to intake marijuana to
increase ones defenses against radiation exposure. Might as well get your
brownies ready but one has to be careful about radiation getting into
everything, even your marijuana plants, which will actually thrive nicely in
radioactive environments.”

“When we think of the
damaging effects caused by exposure to chemicals and or radiation, we typically
limit our focus to the toxin itself, and rarely consider the person’s
nutritional or health status as a determining factor in the outcome. Similarly, when we examine the germ theory
(that presently dominates the medical-pharmaceutical mind set, and is
responsible for the heavy emphasis on vaccines and antibiotics), we see the
same limited thinking. If one just
focuses on “the germ”, but not much consideration is given to the health or
nutritional status of the host, we are missing a big piece of the puzzle… Luckily, what many savvy individuals are
realizing is the simple fact that the person with the stronger nutritional
status fares much better when exposed to a germ, chemical toxins, or
radiationthen someone who is in a
weekend or poorly nourished state.

Martha Herbert, MD,
PhD a professor at Harvard’s medical school and pediatric neurologist once
remarked “ The quality of one’s
nutritional status determines one’s ability to detoxify”. In other words, the healthier you are prior
to exposure, the better the chances your body has of detoxifying or getting rid
of the damaging germ, chemical or radioactive material and the less chance you
have of experiencing long term damage or
illness as a result of that exposure.”

Iodine- the most common mineral has been a
known to help fight radiation poisoning but must be taken in small quantities.
Most people get their iodine from iodine enriched salt or a multi-vitamin.

Potassium Iodide or KI- This can protect the
thyroid gland by saturating the thyroid with iodide so it cannot absorb
radioactive iodine. The RDA’s according
the FDA general guidelines are, adults and lactating women a full therapeutic
dose is 130 mcg. Children over 12-18
yrs. 65 mcg. Children ages 3-12 32
mcg. Birth to one month 16 mcg. By saturating the thyroid gland it is
protected up to one month., which is long enough for the radioactive iodine
(which has a half life of 8 days) to disappear from the environment. Without the potassium iodide taken in advance
of an attack to saturate the thyroid, its protective effect lasts about 24
hours! You should have tablets on hand.

Beta-1,3 Glucan: Extracted from baker’s yeast it is a potent
immune enhancer. It activates important macrophages and is also an anti
oxidant. Studies from the US Army showed
glucan is a powerful protectant against radiation.

Polyamines:
The free radicals generated by ultraviolet rays or ionizing radiation
can attack cellular lipids, proteins and DNA. Endogenous free radical
scavengers such as glutathione and the polyamine can inhibit the action of
these radicals.

Melatonin:
It is suggested that supplementing cancer patients with therapy of
melatonin may have some benefit for successful radiotherapy.

VITAMIN C:
This may be one of the most important vitamins of all to have on hand,
not only can vitamin C protect against radiation but it can also repair damage
from previous exposure. Dr. Atsuo Yanagisawa, M.D., Ph.D., conducted a study
which found that workers who took a high-dose of intravenous vitamin C (25,000
mg) prior to handling radioactive debris during the Fukushima cleanups were
protected against DNA damage and cancer. To learn more about this amazing
vitamin check out the book “Curing
the Incurable: Vitamin C, Infectious Diseases, and Toxins” by Thomas
Levy, MD.

Added to the list of vitamins are Calcium and
Magnesium, Vitamins A-F and Inositol in Lecithin which helps with all kinds of
radiation

Foods:

Bee Pollen - shown to significantly reduce the
usual side effects of both radium and cobalt-60 radiotherapy and also the
sickness after massive abdominal x-rays.

Beets: Beets have been shown to rebuild
hemoglobin of the blood after radiation exposure

Fermented Foods: Due to their multiple
beneficial effect on the intestines, fermented foods like yogurt, sauerkraut,
pickled beets and cucumbers and kefir help to counteract the toxins from
radioactive fallout.

Sea vegetables like kelp.

Onions: Cysteine, present in onions, binds
with and deactivates toxic metals such as lead and mercury and the radioactive
isotopes they both contain. The sulfur in cysteine helps the kidneys and liver
detoxify the body. Cysteine is what makes you cry when you cut an onion.

Edible unprocessed oils like peanut and olive
oils.

Foods rich in Pectin like apples, both green
and black teas, drinking distilled water with a pinch of sea salt added with
give you the trace minerals needed to help keep you healthy.

Sea Salt & Baking Soda & Clay - Add
one pound of good quality sea salt and 1 pound of baking soda to chlorine-free
water. Soak for 20 minutes and then rinse with cool water. Adding one pound of
Betonite, or other safe clay, to the sea salt and baking soda will increase the
removal of radiation. Some specialists who work with radioactive isotopes use
this method to remove radiation from their body. For an abnormally high level
of radiation exposure one can use this method three times a week for one month.

Herbs:

Chlorella - which is a type of single-celled
green algae, is very high in chlorophyll, and has been shown to neutralize
toxins in the body, often being used when someone has mercury poisoning. Taking
recommended doses of chlorella when exposed to radiation even after a visit to
the X-ray machine is a good way to speed up the detoxification.

Chicory - is a very safe, very mild tonic. As
a blood cleanser it has laxative and diuretic properties, but it is especially
associated with protecting the liver from excessive caffeine consumption. It
also is used to increase bile flow, decrease inflammations, aid in jaundice and
lower cholesterol and blood sugar.

Clary Sage - is also a cleansing herb tonic.

Burdock Root - a common herb that contains
anti tumor properties, it can also reduce cell mutation.

Yellow Dock - Yellow dock is one of the best
cleansing. It is a detoxifer and also contains rumicin, a liver decongestant.
Since liver disorders are often related to skin problems, it is effective in
treating skin discolorations related to liver disease. It stimulates the liver
to produce bile and strengthens the colon.

Dandelion Greens - This weed is high in beta
carotene, iron, calcium, potassium, phosphorus, zinc and magnesium, as well as
vitamins B,D,C,and E. Dandelion strengthens the whole system as well as the
liver and gallbladder. Dandelion promotes the flow of bile, reduces
inflammation of the bile duct and helps eliminate gallstones. Dandelion adsorbs
toxins from the body, regulating intestinal bacteria and could prevent cancer.

Fennel - helps to inhibit kidney stones, and
clears the liver and lungs.

Licorice Root - Licorice root is a very good
detoxifier and also aids in urinary and bowel disorders, and reduces arthritis
inflammation by ridding the body of toxins. Licorice root protects the liver
from such diseases as cirrhosis and hepatitis; reduces cancer tumors and can
even kill off HIV cells before they turn into full blown AIDS.

Milk Thistle – if you are a heavy user of
alcohol; take pharmaceutical drugs; are a cancer patient undergoing chemo, milk
thistle is an herb worth considering.”

“LactobacillusProbiotics,
the healthy bacteria found in yoghurt and other fermented foods protect the
lining of the digestive tract from damage due to radiation therapy. Studies show that when healthy bacteria are
taken orally BEFORE radiation therapy, there is actually less damage to the
delicate lining of the intestines, less side effects for cancer patients.

When the lining of the intestines, which only
one cell layer thick, is damaged by
radiation, inflammation occurs. This is
officially called “radiation enteritis” (literally inflamed
intestines). The most common symptom is diarrhea, although there can also be
pain, bloating, cramping, excess mucus and even bleeding. Not only is this an uncomfortable cancer
treatment side effect, but this also leads to poor absorption of nutrients so
important to health and healing and normal immune function. Additionally there may be a loss of fluids
and essential minerals such as potassium that can further compromise
normal digestion and elimination. Many patients with this side effect feel
quite weak and lethargic and become averse to eating because it is so
uncomfortable to put food into a reactive and
inflamed digestive tract.

There have been several studies showing that
not only do probiotics given in advance of treatment exert a protective
function, meaning there is less damage overall, but these healthy bacteria can
also promote the repair of the delicate lining during and after radiation. The presence of healthy bacteria regulates
the normal immune response in your gut.”

“A balanced body can heal itself … but it
needs your help. It’s important to pay close attention to the foods and dietary
supplements you consume. Here’s why.

Diet and your body’s susceptibility to
radiation are closely entwined. Radiation and pollutants destroy vitamins A, C,
E, K several N vitamins, essential fatty acids, calcium and neuro-hormones. If
your body lacks calcium. Potassium and other nutrients, it will more readily
absorb the radioactive elements that are similar in structure to these
nutrients.

Your best bet is to eat natural, fresh,
organic (as much as possible) unprocessed foods, avoiding, white sugar, red
meat, refined wheat, caffeine and homogenized milk. Here is a list of widely
recommended foods and food supplements that can help to balance your body
chemistry. This list is by no means exhaustive, but it will give you a good
starting place.”

“These foods and food substances will enhance
the immune system and protect against the dangerous side effects of radiation.”
–Dr. Steven R. Schechter.

The time to implement these foods is now in
order to build up the body as well as the immune system. Most of the foods and
vitamins/minerals are “protective” meaning that they should be ‘implemented’
before a radiation event occurs.

Each of these can be researched individually
on the Internet such as “bee pollen+nuclear radiation protection”, etc. in
order to find out how it is helpful/useful to the body,”

“Question: With clouds of radiation drifting
eastward from the nuclear disaster in Japan, how can we protect ourselves
holistically from radiation sickness?

Answer: Many people have asked me what, if
anything, they should do to prepare for the possibility of increased radiation
exposure. Here are my suggestions, based on my understanding of the research on
preventing and treating radiation sickness. For this article, I want to thank
the many people who have written to me to help me sort out the voluminous
research on this subject.

First, because there is no clear evidence of
current danger that I know of, we should do now only what is safe, inexpensive
and otherwise healthy. This includes our nourishing traditional or GAPS diet,
with liberal amounts of good fats, broth, lacto-fermented vegetables and
greens. Special foods that have been shown to counteract radiation sickness
include naturally fermented miso, beets, kombucha and sea vegetables, such as
kombu.

Fermented cod liver oil at a minimum dose of
1/2 teaspoon or 2 capsules is important. Next, detoxifying baths with a cup of
Epsom salts every couple of days is an inexpensive aid to boosting magnesium
levels, relaxing muscles, and aiding the elimination channels.

As for medicines, at this point I recommend
the safest and most proven aids in radiation exposure, which are vitamin C in
the form of the highly absorbable liposomal C; the herb eleutherococcus,
otherwise known as Siberian ginseng; and a seaweed called modifilan, a brown
seaweed that is rich in a chemical called fucoidan, which studies have shown
has great promise in combating radiation exposure. This seaweed contains
liberal amounts of iodine, so the more toxic potassium iodide need not be taken
at this point.”

Dr. Tom Cowan MD, author ofFourfold Path to Healing, described the
following as wise steps in this regard in a recent email newsletter:

Make sure to include special foods in the diet
that have been shown to counteract radiation sickness. These foods include
naturally fermented miso, beets,kombucha,
and sea vegetables such as kombu.

Detoxifying baths with a cup of Epsom salts
every couple of days is an inexpensive aid to boosting magnesium levels,
relaxing muscles, and aiding the elimination channels.

As for medicines, Dr. Cowan recommends the
safest and most proven aids in radiation exposure,

Vitamin C in the form of the
highly absorbable liposomal C (1 tsp a day in any liquid, half that dose
for children younger than 5)

The herb eleutherococcus,
otherwise known as Siberian ginseng (one tablet twice a day for adults,
half that dose for children younger than 5. For children unable to swallow pills,
the tablets can be dissolved in hot water and mixed with any liquid. For tinctures use as directed on labels
and half dose for children).

A seaweed called modifilan, a
brown seaweed that is rich in a chemical called fucoidan, which studies
have shown has great promise in combating radiation exposure. This seaweed has liberal amounts of
iodine, so the more toxic potassium iodine need not be taken at this point
(3 capsules twice a day for adults, one capsule twice a day for children
younger than 5. It can be mixed
with any soft food, like applesauce).

Dr. Cowan suggests caution with regard to
potassium iodide:

As for potassium iodine, this is a much more
aggressive measure, and many people will have some trouble with the high doses
that are suggested. But, if public
health authorities say it’s time, then it should be used – butonlythen.

In that case, the dose is 130 mg of KI for
adults and women who are breastfeeding, 65 mg for young people ages 3 and 18,
children who are adult size take the adult dose, and infants and children
between 1 month and 2 years should take 32 mg, newborns to infants 1 month old
should take 16 mg.

The best source for potassium iodide is from
your local pharmacy or by ordering Iodoral online.

There are some foods that can help your body
resist radiation and its effects. These include the following:

Wheatgrassand barley grass are some of the best
sources of nutrients around and a major source of enzymes which can
strengthen the body and help fight cancer. Drinking a glass of these a day
can protect you from radiation. A big advantage to these healthy foods is
that you can grow them yourself at home.

Chlorella/Blue Green Algaeis extremely rich in chlorophyll which is
necessary to fight radiation. It is also rich in a wide variety of
vitamins and is a very good source of magnesium and calcium.

Miso, the traditional
Japanese food, is a tremendous source of protein. It also aids digestion.
Survivors of the World War II atomicbomb attacks at Hiroshima and
Nagasaki who regularly consumed Miso did not die from radiation induced
cancer.

Fermented vegetables and
juices. This would include apple cider vinegar and fermented cod liver
oil. These are very good for digestive disorders and can stop cancer and
arthritis. Applying raw apple cider topically will actually pull radiation
and heavy metals right out of your body. You can do this through adding
raw organic apple cider vinegar to your baths or using shampooing your
scalp regularly through Morrocco Method’sFire Shampoo.

Yogurt, especially Greek
yogurt with natural cultures, is a natural antibiotic. It replenishes the
good bacteria in your colon and can synthesize germ-destroying antibodies
in your colon.

Wild Yams are a great source
of DHEA.

Dark green vegetables
including kale, collard greens, mustard greens, Brussels sprouts, cabbage,
turnips, spinach and cauliflower. These contain substances that
inhibit the growth of breast colon cancer. They also contain many vitamins
and minerals and dithiolthiones compounds that have antioxidant,
anticancer and anti-radiation capabilities.

Sea vegetables including kelp
because they are rich in iodine and can detoxify the body. This could be
the secret ingredient in miso which is often made from seaweed.

Sesame Seeds contain complex T which
strengthens the blood.

Fish oils such asfermented cod
liver oilare tremendous
sources of protein and omega-3 fatty acids which can improve immune system
health. Salmon is a good source of these oils but make sure it’s not
pacific salmon for obvious reasons. Wild atlantic salmon or lake trout is
a much safer bet.”

Radioactive isotope particles, including
Iodine-131, Cesium-134, Strontium-90 and others which are present in
radioactive fallout, can be inhaled, ingested through radiation-contaminated
food and water, and/or deposited onto the skin. Radioactive particles are
particularly damaging to DNA, and can easily cause mutations which eventually
lead to cancer, birth defects, cardiovascular disease and other life
threatening health problems.

There are many short term health effects
caused by significant exposure as well. Acutely, radioactive isotopes are most
damaging to rapidly dividing cells such as those in the intestinal lining, bone
marrow, hair and skin, and can cause severe gastrointestinal problems, skin
problems, loss of immune and blood cells, hair loss, fatigue, and central
nervous damage soon after exposure, depending on the severity. Children are at
the highest risk because their cells divide more rapidly than adults.

It is our hope and prayer that an acute level
of exposure, such as what happened with the Chernobyl meltdown, does not occur
again in the world. But as Japan’s crisis has pointed out so gravely, we
unfortunately live in a nuclear age and therefore need to be prepared to
protect ourselves from the related risks if we are going to continue to use
this volatile and dangerous source of energy.

As a doctor and researcher, I have always been
deeply concerned about the health effects of living with nuclear energy. In
fact, it was the tragedy of Chernobyl and the subsequent use of pectins to
reduce radioactive levels in child victims of this disaster which prompted my
original research into the use of modified citrus pectin to chelate radioactive
particles and heavy metals.

For more information and research regarding
chelation and detox, download a copy of my complementarychelation guide here.

What should I do right now?

At this point, it is difficult to know exactly
how much radiation we may be exposed to here in North America as a result of
Japan’s nuclear crisis. Self-medicating with ongoing high doses of potassium
iodine is strongly discouraged because of the negative health effects this
supplement can have on thyroid and overall health. As mentioned in the
protection protocols below, high dose potassium iodine is only helpful if
exposure to a large amount of radiation is imminent and the supplement can be
taken 24 hours prior to exposure.

In the mean time, I recommend a chelation and
detox protocol outlined below, which is designed to remove heavy metals, toxins
and radioactive particles from the body. This is the same chelation protocol
that I prescribe during a Spring Cleanse, and since spring is right around the
corner, this is a timely opportunity to be proactive and incorporate these
recommendations which will also help protect you from any potential exposure to
radiation.”

1. Stop pretending that toxicity in the
environment is a shocking, new thing.

Whether it be contaminated water leaking into
the precious ocean, poisonous pesticides being sprayed on our crops, mounting
plastic in our landfills, or genetically modified organisms creating tomatoes
that can bounce off trucks – it’s unfortunately not a new thing.

First step, as they say, is admitting there is
a problem. Then, commit to being part of the solution.

2. Realise that our daily choices DO directly
affect the health of our planet and ourselves.

There are many ways that we can lessen our
impact. Here in Japan, there is a plastic fetish. There is almost nothing you
can buy that is not wrapped in the stuff. So I do my best by shopping at the
farmer’s market and bringing my own cloth bags. Sometimes a tomato gets
squished, but it just reassures me that it’s real. Buying less, reusing more,
growing our own food and supporting those that do, cooking at home and riding
our bikes are all very realistic, empowering and proactive choices that we can
make. They do make a difference.

Realising that all our actions have a cyclical
effect will encourage us to do whatever we can with the resources that we have.
There is no use dwelling on that which we bear no direct impact over
(eliminating radiation levels). However, we can participate in cleaning up our
own backyards and making our communities greener.

3. Eat More Miso

Miso is a traditional Japanese paste made from
from fermented soybeans, rice, barley or a combination thereof. When prepared
in a traditional manner from organic ingredients, miso is a delicious condiment
most commonly enjoyed in a soup. However it can be put into sauces, salad
dressing or used sparingly as a dip with raw veggies. Miso’s chelating ability
allows it to counteract the negative effects of radiation and free radical
formation in the body. You can buy good quality miso in the refrigerated
section of your health food store, or have fun learning to make your own.

4. Participate in a cleanse, twice a year

For more information on the health benefits of
detoxing, read my article here http://marapanacci.com/10-benefits-of-regular-detox/.
Fine tuning our health and regularly clearing out bodies helps to keep us
strong and better able to filter out what comes our way.

5. Drink mint tea

Studies show that herbs can exhibit
radio-protective effects, and mint is one of them! This herb is super simple to
grow potted in your own home and can be used on salads, in sauces and as a tea.
Simply fill a quart mason jar with fresh leaves and pour boiling water over
them. Cover with a lid and let steep anywhere from 10 minutes to overnight.
Enjoy this refreshing tea warm or cold the next day!

6. Take epsom salt baths

Detoxifying baths with one cup of epsom salts every
few days is an effective way to boost magnesium levels and encourage the
elimination channels of the body. It also relaxes muscles and provides an
opportunity to de-stress – an important part of any immune boosting, radiation
fighting plan.

7. Eat fermented foods

Fermented foods have been a regular addition
to traditional diets around the world for centuries. Traditionally prepared
miso, kombucha, kefir, sauerkraut, kimchi and various vegetables (to name just
a few) contain probiotics that help keep our guts healthy and functioning
optimally. Healthy bacteria in our system helps fight bad bacteria, aids in the
absorption of nutrients and helps in the manufacturing of hormones. Fermenting
your own foods is easy and affordable once you get the hang of it. Check out
what I consider to be the cultured ‘bible’ for more informationhttp://www.wildfermentation.com“

If you're exposed to iodine
131 it is good to take about 65 mg of iodine in the form of SSKI for adults
and half that for kids. If exposure is prolonged it is important to
supplement with one grain a day of desiccated thyroid as well”

There is also evidence to suggest that HBO may
be helpful as a therapy for soft tissue injury caused by radiation, as well as
restoring tissues and cells damaged by chemotherapy and radiation treatments.
It has been in the field of treating osteoradionecrosis that hyperbaric oxygen
therapy has seen some of its most dramatic successes.

When osteoradionecrosis develops, tissue
destruction devolves into breakdown of overlying tissues and symptomatic
destruction of bone. During this process, the response to antibiotics can be
poor. In many cases, the situation can be improved with the use of HBO therapy.
Hyperbaric oxygen has been shown to be more effective than penicillin.

If you can get past the tech talk here is some
good info:

A potential link between cancer and restenosis
radiotherapy in terms of radiosensitization may be derived from the fact that
coronary smooth muscle cells as the presumed target cells for vascular
brachytherapy are at least in part hypoxic. Several studies in the cancer
literature have reported a benefit of radiosensitization with oxygen during
ionizing radiation of hypoxic tumor cells.

And, this is very impressive evidence that
oxygen, when introduced properly, can attenuate the effects of radiation:

Radiation induced hemorrhagic cystitis that
does not respond to standard regimens can be successfully treated with hyper
baric oxygen. This modality is well tolerated even in patients debilitated by
advanced cancer and blood loss. Long-term remission can be achieved in the
majority of patients.

“First I would like to cover some of the
Radioactive Elements and how the body tries to utilize them and what organs
they affect the most.

Radioactive
Elements

Organs
Effected

Cesium
– 137

Liver,
Reproductive Organs, Muscles & Kidneys

Cobalt-60

Liver and Reproductive Organs

Iodine
– 131

Thyroid
and Reproductive Organs

Plutonium
– 238, 239

Lungs,
Liver and Reproductive Organs

Strontium
– 90

Bones

Sulfur–
35

Skin

Zinc
– 65

Bones
and Reproductive Organs

Understand that the above elements are closely
related to substances that the body already needs and uses to function
optimally. For example, the body needs
Calcium for bones, teeth and tissue but if something very similar is introduced
to it such as Strontium-90, the body will attempt to utilize it as it would
Calcium. This is called “selective
uptake”, the body tries to do the best it can with what it is given. It will send the radioactive isotope
Strontium-90 to the bones and teeth where it will store it for many years
because it so similarly resembles Calcium on an atomic level.”

Take extra iodine --
you can put a splash of Lugol's solution
on some area of skin and let it sink in on its own. When the stain goes away,
add some more. There is some dispute over whether or not the Japanese radiation
is based on iodine or not. Probably it is not, but you still need iodine. Your
skin will let you know how much you need. If the iodine spread on your skin
does not sink in after a day, you are not deficient.

Potassium -- is named
after "pot ash", which is the ash left over after burning any kind of
plant matter. If you have a fire that you know the wood that goes into it, take
out the ash when it gets cool and find some way to consume it (seeminerals).

Any kind of seaweed is
a good source of balanced iodine with its natural companion minerals. Add kelp
to any food you can.

Borax

Boron, the main
component of Borax (laundry booster), is considered a "neutron
absorber". Its use is recommended in damaged nuclear reactors to prevent
runaway nuclear fission. The FDA says that consuming up to 1/4 teaspoon a day
of Borax is safe. Do NOT use boric acid as a substitute.

Some other practices
recommended for dealing with or preventing absorption of radiation:

Eat plenty of
naturally fermented foods with lots of soil based probiotics.

Edible clay or other
mixed minerals source.

Take gingko biloba.

Drink lots of water

Move in rhythmic
motion (like swinging or rocking in a rocking chair) to keep fluids moving
around (think of a washing machine).

Eat miso and/or miso
soup. This has been reported as one of the main factors sited as to who did or
did not succumb to radiation sickness among the medical personnel treating
victims of the atomic bombing of Japanese cites during WW2. Besides miso, the
diet used by Dr. Akizuki to treat staff and patients also included brown rice,
soy sauce.seaweed and sea salt, and eliminating sugar and refined
carbohydrates.

THE POPULATION GROUPS that are most
susceptible to radiation poisoning are those in poor health, fetuses, infants,
young children, and older people. The older people are more affected because
their immune systems are often weaker and because of a preexisting accumulation
of radiation exposure throughout their lives. Whether one is in a susceptible
group or even in optimal health, the ability to minimize the effects of
radiation can be greatly enhanced by a healthy diet and lifestyle and the
inclusion of special foods in the diet known to maximize protection from all
forms of nuclear radiation. We have already discussed extensively the meaning
of a healthy diet, so now we will explore the use of foods and herbs that
specifically minimize the effect of radiation.

The anti-radiation diet is built on four
principles: selective uptake; chelation; antioxidants and enzymes; and specific
foods and herbs.

The first is the principle of selective
uptake, which essentially means that if one has enough minerals in the system,
the cells become saturated with minerals. Once cellular mineral saturation
occurs, there is less opportunity for the radioactive minerals to be absorbed
into the system. For example, with such minerals as calcium or iodine, if there
is sufficient natural calcium, or iodine in the system, the body will not tend
to absorb additional strontium-90, which is a close equivalent to calcium or
iodine-131. If the normal mineral levels are low, then strontium-90 and
iodine-131 will be more easily absorbed. When any of these radioactive minerals
are absorbed into a particular tissue, they immediately begin to irradiate the
surrounding cells and tissues. Each element is attracted to the organs in which
it is normally utilized. The main radioactive minerals and the organs they
specifically target - and therefore irradiate-can be seen on the chart on page
606. Also listed are the healthy minerals that inhibit this cellular damage by
the principle of selective uptake.

The second main concept in protection against
radiation exposure is that of chelation. This means there are certain foods
that will actively draw the radioactive materials to them and pull them out of
the body via the bowel excretion process.

The third concept is to keep the body high in
antioxidant nutrients and enzymes, which will nullify the free radicals created
by the radiation exposure.

The fourth concept is that there are certain
foods and herbs that specifically protect against the overall effects of
radiation or radiation treatments.

There are other ways to protect against
radiation exposure. Research published in the International Journal of
Radiation Biology in 1980 indicated that the pH of the cellular fluid could
influence the cell's response to radiation. Diet for the Atomic Age, by Sara
Shannon, says that many studies have suggested that a slightly alkaline to
middle range of body pH enhances the resistance to radiation."

Check out on this link the section “Ideas to
Protect Yourself from Harmful Radiation

by John Kozinski – below are some recipes from
this special report.

“Here are a Few Easy Recipes

Kombu in dried beans—Soak and cook kombu with
beans. Use 1 to 2 inches kombu per cup of beans; soak and cook as regular.
Kombu can be mashed into beans before eating.

Miso soup with kombu—Use 1 inch kombu per 1
cup of water. Bring to a boil and remove kombu (you can save kombu for another
batch of soup or use in beans). Add ¼ cup diced vegetables (onion, carrot,
broccoli, cabbage, scallion) and/or tofu, and bring to a boil. Simmer 2 to 3
minutes until vegetables are tender. Dissolve 1 teaspoon of miso in broth and
heat without bringing to boil.

Miso soup with wakame—Soak 1 tablespoon of
wakame in 1 cup of water for 5 minutes. Cut wakame into bite-size pieces. Then,
bring wakame and water to boil and simmer 4 to 5 minutes. Add ¼ cup diced
vegetables and/or tofu, bring to a boil, and simmer 2 to 3 minutes. Dissolve 1
teaspoon of miso in broth and heat without bringing to boil.

Miso tea—Use 1 inch kombu per 1 cup of water.
Bring to a boil and remove kombu. Dissolve 1 teaspoon of miso in this kombu
stock and heat without bringing to boil.

Umeboshi tea—Bring 1 medium umeboshi plum in 1
cup water to boil. Simmer for 1 to 2 minutes. Season with a few drops of soy
sauce and/or lemon juice or ginger juice. “

This family of vegetables contain substances
that inhibit breast and colon cancer cell growth. Cabbage and other cruciferous
vegetables also contain dithiolthiones, a non-toxic group of compounds that
have antioxidant, anti-cancer and anti-radiation properties.

Epidemiological data suggests that a
high-fiber diet protects against large bowel cancer perhaps for several
reasons. It dilutes bowel carcinogens, decreases colon transit time and changes
the composition and metabolic activity of the fecal flora and certain
carcinogenic substances in the colon. That’s why it’s healthier to eat whole
grains containing the bran and the fiber, and whole fruits and vegetables
instead of their processed, partitioned counterparts.”

All of these are cancer-blocking heavyweights.
And it’s easy to identify them. Just let your eyes guide you: Fresh,
brightly-colored foods tend to be antioxidant treasures.

You also should consume more whole grains,
especially brown rice. Whole grains are rich in fiber, phosphorus, antioxidants
and selenium, all of which help escort toxins from the body.

And don’t forget rosemary. Spanish researchers
published research in theBritish
Journal of Radiologydemonstrating
that nothing fights the free radicals created by radiation like this aromatic
herb. Since rosemary’s essential antioxidants are fat-soluble, they provide
critical protection in areas water-based antioxidants can’t reach.

Other supplements that may be protective
against radiation damage are vitamin D and vitamin K. Both supportcell apoptosis,which is the programmed death of cells that
accumulate various DNA errors (due to radiation and other causes). Vitamin D
also supports DNA repair.”

“Protein
and fats from grass fed animals and wild fishcan also help support the heavy metal detox
necessary to remove radioactive heavy metals from our system. Protein from
meat, poultry, fish and egg yolks contain sulfur-containing amino acids and
zinc, necessary for detoxification. Taurine from animal foods helps the body
excrete toxic metals via the bile. Pantothenic acid (B5) in animal protein
supports the liver detox. In addition, a low fat diet should be avoided,
because the body uses fats to transport heavy metals which are then excreted
via bile.

Magnificent Magnesium

Magnesium
is important for detoxificationand
it is necessary for the synthesis of glutathione. The consumption of refined
carbohydrates strips the body of magnesium. Therefore eliminate refined sugar
and white flour from your diet and other processed foods, and provide the body
extra magnesium. Epsom salts in bath water is a nice way to top up the body
with magnesium to aid detoxification.”

Our physical and emotional health is
constantly impacted by innumerable threatens - from indoor radon gas to
chemical toxins to cigarette smoke to polluted air and water. Here at last is a
practical guide that will reduce the risks of these and other toxins of our
nuclear and industrial age. In this comprehensive self-help manual,
naturopathic doctor Steve Schechter shows you how to use widely available
foods, herbs, vitamins and mineral, as well as other remedies to accomplish the
following: Boost immune system * Detoxify from chemical pollutants, radiation,
x-rays, drugs, and alcohol * Prevent or treat degenerative diseases such as
cancer and heart disease * Generate maximum vitality, health and longevity.

These natural remedies are safe and effective.
They have passed the tests of time and clinical experience. Numerous charts,
appetizing and vitalizing recipes, and easy-to-follow lifestyle suggestions are
included.”

At approximately 1:35 the narrator of this
piece explains that ‘getting bombed’ is one way they are able to survive the
radiation, like the firefighters and priests did in Japan during WWII bombing.
Hemp smoking/vaporizing relaxes the body too!

1:30 Where are we going – Chernobyl - We’re in Chernobyl which was apparently 600
times worse than Hiroshima. The only
guys that survived there were the firemen because they were bombed when they
were putting out the fires. Same as the
doctors in Hiroshima. They lived because
they got drunk. So that’s what we’ve
been doing.”

Could the calming effect of hemp have the same
result because it relaxes the body too?

Anything you can think of to add that helps
make the case let me know over the weekend.