December 2017

"Lucy Mecklenburgh - reality star, fitness guru and founder of Results With Lucy - shares her top tips for making 2018 your healthiest year ever

This is such an exciting time for you! But instead of using the time leading up to your big day focusing on a ‘magic’ dress size, this is the time to start your healthy lifestyle. You should avoid the temptation to go on a crash diet closer to the big day, as all this will do is leave you stressed, tired and cause a lack of motivation further down the line.