"I've kind of been waiting for a group to cohere in San Diego ... That group is coming together beautifully in Insight San Diego" - Guy Armstrong

"It was a delight to feel that sincerity of practice ... I encourage you to participate" - Sally Armstrong

MIssion

We provide opportunities for meditation and learning the dharma and welcome new and experienced students from diverse backgrounds. Our intention is to cultivate mindfulness, wisdom, and compassion for the benefit of all beings.