These article for that people who wish to live lives filled with health, youth and the freedom that comes with them. Having a flat belly, a limber body, and a strong heart—not to mention the bright smile, firm skin and full hair that come with youth—will keep you free to pursue your dreams, or to start over…

Liver is working hard every day to filter out toxins and waste from the body, as well as conducting hundreds of other functions. Your liver’s primary action is to convert toxins into a safe waste that can be excreted from the body through the means of elimination. When the liver becomes sluggish, toxins are no…

We all know that tea has enormous health benefits when it comes to leveling your blood sugar, keeping your stress hormones and depression. Is is the reason why you can sleep safe and sound at night. It’s also the reason why the Chinese have lived for so long and still keep going. For nearly five…