If you're in the background, because of the scale not moving, or due to a gain from less than healthy food choices...please know, I've been there. TWICE! And nothing comes from it, except a lot of wasted time. Each and every time, I finally return, all my good friends are more than happy, just to see me back! They don't care of the scale gains...cause they struggle through the same thing!

All of us on The Weight is Over team, just want you back. We don't care if you've held steady or even gained. Heck, more people are struggling to hang on, this round, than they are at losing! Even I dropped down from a steady 2 pounds..to just a 1 pound loss, this past week! And who knows..it may even be a big ZERO, this coming Sunday!!

So, don't give up on the fight, Mo. We're all in this battle, together. Come on, girl.