Energy balls are one of the healthiest habits you can adopt in your dietary plan. You make them a day that you have free time and you have a healthy dessert (like a truffle) for the morning, for before the gym, for the evening cravings.

Every week I tease the recipe I’m making to avoid boredom! This week I play with coconut and lemon!

Ingredients

10 dates

200 gr almonds

50 gr coconut

2 lemons (only zest)

2 tablespoon chia seeds

1 tablespoon coconut oil

1 tablespoon raw cocoa powder

Plus: Extra coconut for coating

Instructions

Start by placing almonds and chia seeds in the blender.

Beat for 1 minute until the nuts are crushed.

Then add the remaining ingredients. Before adding dates, remove the pits!

Beat for one minute until a dough is formed.

Make small balls with the mixture by hand and place them in a bowl.

Place the extra coconut on a plate and roll into it the energy balls to dress uniformly.