Services

There are many reasons people seek counseling. I can help you explore, address, understand and embrace many of life changes and transitions. Allow me to help empower you as you discover your own inner strengths and resiliencies.

Individual Therapy

You’ll find a safe, caring and empathetic environment that will help you feel relaxed and comfortable while discovering your own strengths to cope, change and create a life with more happiness and meaning.

Life Transitions

Career and Work Life Balance

Self Esteem

Anxiety and Depression

Postpartum Depression

Relationships and Family

Grief and Loss

Couples Counseling

Relationships can be the source of wonderful happiness and joy yet can also be very painful. Couples therapy can address and help with areas concerning:

Trust and Infidelity

Financial Strain

Communication

Loss of Intimacy or Appreciation

Adjustment to Parenthood

Stress Management

Infertility

Family Counseling

Family Counseling can help foster healthy change and development within the family and it is a means to clearly look at the system of interaction between family members. In Family therapy new coping skills will be taught as well as the means to improve how the family works together.