Life itself is not complicated,just maybe only the way we use it is .

Part one
The news media exist due to its extreme nature only the most frightening or life threatening situations are the order of the day to get your interest .Tv news,major daily papers and last of all mr google himself ,useful indeed used correctly . in fact it is more abo...

Shops hours

some are asking how long will you keep going with the shop well at this stage it looks like sometime mid next year but nothing definite as yet .With the Website continuing to supply our own brand .
We have been asked if we would do Saturday mornings by ashburton ...

It's OK To Say No“It’s okay to say no. It’s okay to say no to someone you love. It’s okay to say no to a friend. It’s okay to say no to a parent or child. It’s okay to say no to a job or relationship. It’s okay to say no to sexual advances. And it’s okay to s...

Some clinical if basic information from Chris that you maybe interested in doing Part oneClinician’s Guide to Digestive DisordersAs practitioners, we face numerous digestive diseases in our patients every day, ranging from irritable bowel syndrome (IBS) and gastroesophagea...

There are only a few true mental chemical imbalances (schizophrenia for instance) that require serious prescription medication, yet in 90% of the cases you mention anxiety or depression, they will medicate you.
In fact depression is an advanced form of anxiety towards life ...

Below are seven common ailments that can be eased thanks to a specific massage.
1) Tooth pain
Is your little one suffering from tooth pain? It can be worthwhile to massage the tips of their toes, as those zones in body correspond with the part of your body that is responsib...

Staying Calmly Balanced

If there are two heart attributes to consider rebooting right now they would be compassion and tolerance – for our self as much as others. Many people are feeling their emotions running high making the topic of resilience even more important. Staying tuned to what emotions...

Is Your Gut Irritable
by Elizabeth McMillan, MS, CNS, LDN
IBS is a common disorder, affecting as much as 15 to 20 percent of the population. It is characterized as a chronic gastrointestinal disorder causing a combination of symptoms. Some of the symptoms include abdominal...

Heart-Based Leadership
Women Mobilize to Heal the World
by Linda Sechrist
The Heart to Lead: Women as Allies for the Greater Good, a documentary film directed and produced by Cheryl Gould, explores the emerging paradigm of heart-based feminine leadership and how it is attu...