How To Begin Self Care

IThere’s a lot of buzz right now about self-care and self-love. While I support these messages, what I have found in chatting with some clients, friends and family members is that they just aren’t there yet. They aren’t in a place where they have a strong enough, powerful reason WHY to put themselves first. I’ve been there and can totally relate. This video addresses that, for those who need a compelling reason to put themselves first.