Grain Free Salted Caramel Chocolate Cookie!! Gluten-Grain-Dairy-RefinedSugar Free….Vegan Paleo AIPish LowLectin These were mean’t to be shortbread but they ended up translating into these “melt in your mouth” delicious cookies. They are here just for the holiday season! Sweet Potato Wraps! Gluten-Grain-Dairy-Sugar-Yeast Free….Vegan Paleo AIP LowLectin Don’t forget about these flavourful grain-free additions to your…

Baru-Tigernut Sourdough! Gluten-Grain-Dairy-Sugar-Yeast Free….Vegan Paleo AIP LowLectin Baru Flour….the flavour is amazing….and when combined with Tigernut Flour….the flavour is “pure comfort”. The seeds are a primitive legume similar to a peanut, and just as versatile. However, they have a unique property: they are peanut and nut-free (noted: DK uses nuts in the kitchen). For those…

Vegan Spinach Feta Tiger Tart! Gluten-Grain-Dairy-Sugar-Yeast Free….Vegan Paleo AIP LowLectin You wanna get some organic greens in you….then this is the ONE! The flavour is so amazing! Organic Spinach with DK’s house-made NO-nut/seed/dairy/starch Cauliflower Ricotta and Caramelized Onion all nestled up in a hug with a Grain-free Spinach Tigernut Tart and sprinkled with a dusting…

Turtle Scone! Grain-Gluten-Dairy-RefinedSugar Free….Vegan Paleo For the Holiday Season Only! These are delish! All the essence of a Turtle without the refined sugar, dairy and gluten! DK finally found some Chocolate Chips that are palm sugar sweetened, 100% organic and 100% fair trade! They do not contain soy lecithin as well! Hooray!!! So what do…

The health benefits of Purple Potato are incredible….and it is so much fun to consume colourful food! The Purple Potato is a bit more “starchy” in nature….making the boule or bagel a little more “chewy” in texture! The addition of walnuts adds a nice crunch plus more beneficial nutrition. And….potato goes so nicely with Rosemary!…

What is happening this week? Roasted Garlic & Leek Sourdough Bread and Bagels were a big hit! You gotta give them a try!!!! Pumpkin Scones are now offered in a grain-sugar free version! DK created a Cauliflower Ricotta soooo we have a…. Creamy Cauliflower Ricotta (no nut, seed, starch, binder) with DK’s Garden Cherry Tomato…