The AB Glider Sport from ProForm combines two motions, the Circular Burn and the Arc Crunch for a fast, fun workout of your ABS and entire core. You'll engage more muscle, and get a better cardio workout with this AB machine.

Details

ITEM#: 14123949

The AB Glider Sport from ProForm combines two motions, the Circular Burn and the Arc Crunch for a fast, fun workout of your ABS and entire core. You'll engage more muscle, and get a better cardio workout with this AB machine.

Brand: ProForm

AB Glider Sport

Model: PFBE09611

Off-the-floor Ab Workout gives you proper form to get maximum calorie burn without injuring your neck or back

Combines two motions the Circular Burn and the Arc Crunch

Provides a fast, fun workout of your ABS and entire core

Engages more muscle for a better cardio workout

Materials: Metal/plastic

Dimensions: 7 inches high x 16 inches wide x 44 inches long

Specs

Features

Equipment

Other Equipment
Resistance Training

Dimensions

See description

Manufacturer Warranty

2 year Limited Manufacturer

Materials

See description

Model Number

PFBE09611

Customer Reviews

It took me about 1 hour to assemble it and I did it by myself. Instructions recommend two people to do it. As I tried working out with their DVD. It seems as if this glider is more for arms. My arms were sore the next day which is good but no feeling on the abs. I glided for another two weeks and still no feeling on abs. I think they should rename this to arm glider. I would not recommend this for abs.

It took a little bit of time to assemble. Its not extremely heavy so I am able to move it about the house with ease. I think that the ab glider is meant for taller people. Once you kneel on the pad it takes a lot of upper body strength to pull yourself up on the glide rail. Im 5 4' and stuggle with that part of the excerise. When I swing the glide rail out from side to side I have no problems with that whatsoever. I definitely feel my abs getting stronger on the sides above my hips and along my ribs. I do not feel a difference in my lower or upper abdominals. However, my arms and shoulders feel stronger since im lifting my whole body weight. Overall this ab glider is worth a chance.

I love my new exercise machine, the Ab Glider. There are no motors to worry about malfunctioning. ( It wasn't hard to put together.) Every muscle in your body is used when exercising. I feel it in my arms, stomach & legs. It is actually a test in strength since while kneeling on the padded seat you have to use your stomach muscles, arms & legs to help pull yourself up towards the handles. I haven't quite made it to the top as yet but I'm working on it! (I saw Tony Little selling a similar one on some home shopping channel for way over the $91.00 that it cost me.)

When just a beginner with this equipment, just know it will take time, it's a heavy workout. Even though it's been a month since starting I can already tell a difference and so can other people. Great piece of equipment.

This really works your abs. You just have to have a lot of uppper body strength because of the way you hold the handles. The foam covers on the handles also slide down so I don't like that but it does work the lower abs. Just have to work up to the reps you want to do.

I got this because it was so much cheaper than the ab coaster. The ab Coaster works great, without putting any pressure on your arms at all. This ab glider is litterally using all your strength to pull your whole body weight up on the machine and your arms are killing you after 5 min, I felt nothing in my abs at all.

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