Choke-U Brazilian Jiu-jitsu & Mixed Martial Arts (Gym)

Welcome to Choke-U: Brazilian Jiu-jitsu and Mixed Martial Arts
We currently offer martial arts and combat sports training to teens and adults. We’ve been teaching exciting, safe self-defense and martial arts to families in our community since 1998.

Whether you are experienced or just beginning, our expertly taught private lessons and group classes are geared toward helping you reach your goals in the martial arts.

Each of our professional instructors is dedicated to helping each student achieve his or her personal fitness and self-defense goals.

Our specialized curriculum is designed to maximize learning, while reinforcing and instilling positive qualities, including:

* Confidence
* Discipline
* Self-Esteem
* Respect
* Self- Control

Children’s classes, ages 4-6 and 7-12, will be offered soon, so check this website often.

Brazilian Jiu-jitsu for Adults

Learn Valuable Self-Defense Skills While You Get into Shape-Mentally and Physically
Choke-U’s Brazilian Jiu-jitsu program is the perfect activity for adults who would like to learn self-defense and get into great shape at the same time!

In our BJJ classes (no experience necessary), our professional instructors will work with you to ensure that you have a positive and safe experience in our Martial Arts program.

Brazilian Jiu-jitsu has been proven to be the most effective martial art in the world. Come in today and find out why! You can train personally with international BJJ champion Patrick Robinson! We’re looking forward to meeting you!

Mixed Martial Arts (MMA)

Train like a professional fighter (or even become a professional fighter) with Choke-U’s Mixed Martial Arts program. Our coaches are all experienced fighters with over 50 pro MMA bouts between them. If you want to fight in the cage, we can provide you with the best training in the area and connect you with all the top fight promotions and promoters. We’ve been active in the MMA community since the beginning of the sport. Let our experience guide you to victory.

If you want to get B.L.A.F. (built like a fighter) and learn valuble fighting techniques, our training methods are second to none. You’ll pack on lean, shredded muscle, lose body fat and gain flexibility in the most fun, exciting way possible…Mixed Martial Arts!