#Workout

The order in which we eat different categories of food, how we combine them, and the amount we consume, determines how well we consume the nutrients of the food. Every Food has its distinct taste and harmony, combining foods with contradictory energies taxes the digestive system, leading too Health problems. While individuals metabolism truly determines […]

If you are someone who lives in the generation Y culture, you are probably spending majority of your time either to a confined desk or commute. Sure, you were in great shape in college. But that was back when you had the time to spend hours in the gym, the resiliency of a teenager to […]

Step Outside, Open Your Eyes wide; it’s time to take a sunny ride. Suddenly Vitamin Sunshine is everywhere. Fitness Blogs, medicinal supplements, television shows to radio podcasts; vitamin D seems to be the pivotal health concern among populous these days. Despite being directly under the glare of tropical sun, fortunately 65-70% of Indians today are […]

It starts with Because its Friday, and then becomes Because Its Saturday, and then because Its Sunday. We fight our heart out on weekdays to loose a kilo, only to instantly pile it back with weekend overeating. A nine to Six desk job, long driving hours, work place full of stress and anxiety; that’s me. And […]

Contents of this Article don’t advise or share ideas on Boss Handling, Appraisals, Increment, Loan Repayment (or doing away with it). The Nine to Six time bound working hours, deadline expectations, performance benchmark, appraisal stress, add to it your sedentary lifestyle; modern day office jobs are sucking the life out of you- Literally. If you […]

Testosterone is considered to be the important sex hormone in men which plays a very essential role in balancing all the sexual activities. However, because of a number of ill habits and a unhealthy lifestyle, a number of people fall prey to the lack of testosterone, and that is where the major problem crops up. […]

Exercising, eating clean, still not losing weight? If So, Read On…. Eating clean, exercising often, and still not able to do away with those extra pounds? The truth is eating clean and exercising regularly are relative and broad category statements. We all know deep inside that we can make that extra effort of course correction, […]

India has been characterized by its diverse nature; the union of cultures, traditions, religion and cuisine is the true flavor of the nation. Regional climate, Local cultivation and food patterns vary like our varying cultures. The food in every region across the nation is influenced by its local history and weather conditions, such that, every […]

Bruce Willis, Jason Statham and Vin Diesel have a look at these guys once. It happens to one and all, early to some late to others. By the age of 35 almost three quarter of male population experiences baldness or a receding hairline. And by the age we retire (60 in India), more than 85% […]

The tradition of wearing wedding bands, also known as wedding rings paves itself from ancient Egypt, 6,000 years ago. This custom in ancient Egypt symbolized a unique bond between spouses and there had nothing to separate them. Definitely worn on the left hand (ring finger) because of the belief that this particular finger had a […]

Posts navigation

Advertisement!!!

About Me...

Hi!! I am Manu Arora; a media consultant by day and a limit pushing freak by early morning and night. I bleed field hockey and love Ms.Excel(quite a choice). Lifestyle Blogger, Field Hockey MIDFIELDER, Health Nut, Fitness Freak,Corporate Professional; sharing ideas to help time strapped individuals balance work and life.