The tracks are all ambient and from artists like Brian Eno and Biosphere. Depending on the stage of sleep, the music might feature space-like sounds, pulsing beats or soft melodies.

Although there's no guarantee you'll fall asleep to this music or that you'll even enjoy it, it's an interesting approach and one you could copy when compiling your own sleep playlists. You can listen to or download the music for each sleep cycle below.

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