Top Tools and Products to Boost Happiness

Let's Make America Happy Again!

A fun app with simple, effective guided meditations that help you build a meditation practice on your own time.

You may have already heard of Headspace, which has helped hundreds of thousands of people develop meditation practices. All you need is 10 minutes a day with the app to start reaping the benefits of meditation and mindfulness. (Free to $$$, depending on subscription; iTunes , Android)

A book for those of you who are skeptical about mindfulness. It's one man's journey of recovery from anxiety, and how he went from mindfulness skeptic to believer.

After having full blown panic attack on live television, journalist Dan Harris set off on a journey to change his life. He was skeptical of mindfulness, but the science was there, and so he gave it a shot. And it changed his life. ($)