BEST ONES. THAT COULD CHANGE THE WORLD. IT WOULD BE COOL. WELL MY MOTHER ALWAYS SAID EAT VEGETABLE. BUT HOW ABOUT DRINKING THOSE VEGETABLE? JUICING IS CATCHING ON HERE IN CENTRAL FLORIDA. AS WE REPORTS NUMBER OF JUICE BARS HAVE POPPED UP READY SORE OF CUSTOMER LOOK FOR QUICK EASY WAY TO GET THEIR VITAMINS AND NUTRITION. JUICE BARS LIKE THIS PART OF NEW HEALTH LEARNED IN CENTRAL FLORIDA APPEAL CUSTOMERS LOOK FOR HEALTHY FOODS FAST. I JOKE AND SAY IT IS OUR MICRO BUSINESS. AT 220 SQUARE FEET. JUICE BAR OF WINTER GARDEN MAY BE SMALL. BUT THEIR DRINKS PACK A BIG PUNCH. IT TAKES LOT OF PRODUCE TO FILL A BOTTLE. THE OWNER MIX-UP COMBINATION OF FRESH VEGETABLE AND FRUITS. HAVE YOUR SCOMBRAM CELERY AND CUCUMBER. THIS NO PRE PACKAGED JUICE HERE. THIS IS SUPER FRESH AND TURE BEAU CHARGED. SHE SAYS JUICING GREATS WAY TO SUPPLEMENT YOUR DIET AND IT ALLOWS BODY GET MAXIMUM BENEFIT FROM FRUITS AND STRENGTHING TABLE. LOT OF PEOPLE DON'T TAKE THE TIME AND DON'T CONSUME ENOUGH FRUITS VEGETABLE IT IS CONCENTRATION OF NUTRITION, WITH LESS FIBER AND THIS WAY YOU CAN GET WHOLE NATURAL ORGANIC FRESH FOODS IN YOUR SYSTEM. AND YOU WOULD NOT NORMALLY SIT AND CONSUME THAT MUCH AT ONE SITTING. SHE PASSION NAST ABOUT JUDZING WHILE HER YOUNG BUSINESS GROWING QUICKLY. SHE SAYS JUICING SOMETHING YOU CAN EASILY DO AT HOME. IT IS JUST A GOING TO PINEAPPLE AND SPINACH. AND BROCCOLI. EMILY EDWARD AGREES CONTESTANT LAKE MARRY WEIGHT LOSS CHALLENGE SHE LOST 57 POUNDS SINCE LAST JUNE. EDWARDS JUICE IS HAS BEEN BIG PART OF HER SUCCESS. I FEEL LOT BETTER. I HAVE MORE ENERGY WANING MORNING WITH WITHOUT HITTING SNOOZE ON MY ALARM CLOCK. SHE STARTS HER DAYS WITH COMBINATION OF CARROT LEMON GINGERROOT AND APPLE. IT IS NOTHING BUT NUTRITION. SO JUST GOOD CLEAN FOOD. YOUR BODY ABSORBS IT VERY QUICKLY. AND YOU KNOW IT RESPONDS TO THAT WELL. HOME JUICE COURSE RETURN FROM $130400. EMILY SUGGESTSES STARTING SIMPLE JUST A FEW INGREDIENTS, SO YOU CAN FIGURE OUT WHAT YOU WOULD LIKE MOMENT AND IN WHICH AMOUNTS. TOOK A LOT OF EXPERIMENT FOR ME TO FIGURE OUT WHAT I LIKED. YOU REALLY APPRECIATE WHAT YOU ARE DOING FOR YOUR BODY. YOU ARE FEEL LIKE YOUR TREATING EITHERSELF KINDLY BECAUSE, WE DON'T TAKE ENOUGH TIME TO DO THAT. I LIKE TO THINK IT IS AN AWAKENING. MORE THAN A TRENDS. SO, 16 OUNCE JUICE LIKE THIS TIP SLEEP COSTS ABOUT $7-9 IF YOU ARE WORRIED ABOUT THE TASTE BECAUSE OF BRIGHT GREEN COLOR.

WINTER GARDEN, Fla. -

Your mom may have told you to eat your vegetables, but how about drinking them? Juicing is catching on in Central Florida.

A number of juice bars have opened recently with some struggling at times to keep up with the demand of new customers looking for a quick and easy way to get healthy food, fast.

Quick Clicks

At 220 square feet The Juice Bar of Winter Garden may be small, but the drinks they make pack a punch.

Owner Deborah Fitzgibbon opened the store four months ago. She said customers range from the curious to the health food savvy.

"I like to think it's an awakening more than a trend," Fitzgibbon said. "Anything that's good, people want to be a part of. I think that's why it's growing."

Fitzgibbon offers cold-pressed juices, custom juices and wheatgrass shots, all made from organic ingredients like kale, celery, cucumber and ginger.

Fitzgibbon said that by turning your vegetables and fruits into a bright green juice, you end up stripping away much of the fiber. What's left is easily absorbed by your body -- all those vitamins, minerals and enzymes go straight into your system.

She said juicing is a great way to supplement your diet, especially for those who don't get enough whole fruits and vegetables. Fitzgibbon warns, however, juicing should not be considered a substitute for whole foods.

"I still think having fruits and vegetables in your diet is very important. You want the fiber," Fitzgibbon said. "You want the variety."

As juicing continues to gain in popularity, Fitzgibbon is happy to educate new customers who come in with a curiosity for those bright green drinks.

"None of us have the secret sauce. It's all fresh fruits and vegetables blended together, and you find what works for you."

Copyright 2014 by ClickOrlando.com. All rights reserved. This material may not be published, broadcast, rewritten or redistributed.

Comments

The views expressed are not those of clickorlando.com, WKMG or its affiliated companies. This is a community moderated forum (Please note the 'Flag' button). By posting your comments you agree to accept our Terms Of service