Are you the type of person to take a handful of vitamins in the morning? Some people are firm believers in the power of supplements (like us), and other’s aren’t buying it. Whichever side of the debate you’re on, we believe that the proper supplements can have a positive impact on your health and wellness. The keyword here is proper. Random supplements may not do you any good, but taking the right ones for the right reasons can boost certain areas of your health, including your spine. To improve the health of your spine, consider these supplements.

Omega 3 Fatty Acids

Omega 3 fatty acids, often found in fish like salmon, as great for the body as a whole. It benefits the brain, heart, and even the spine. This supplement can reduce inflammation and also helps support the little amounts of fluid that are in between various parts of the body. That fluid supports mobility and comfort, and helps the body communicate messages from one place to another with little interference.

Glucosamine

Glucosamine is a supplement that often benefits those that are suffering from back pain. This supplement supports the material that cushions each disc of the spine. When you take enough glucosamine, your body is provided with just the right amount of support to keep pain at bay. When you don’t have quite enough, you may experience tension, pain, and pressure due to a lack of comfortable material to support your spine.

Curry

Yep, you read that right. Kick up the health of your spine with curry! UCLA recently conducted a study that showed those with a diet high in curry had better back and spinal health. This is because curry helps relieve inflammation in the body, leading to more mobility and less pain. You can purchase curry as a supplement, or add some of it to your food for better health (and flavor!).

Along with proper supplements, chiropractic care supports a healthy spine. When your spine is in proper alignment, you provide your body with the ability to function optimally, leading to better health. The more you do to have a healthy spine, the better your overall health and wellness will be. To make things even better, we’re offering 25% off Standard Process supplements. Contact us today for a consultation on what supplements will work best for you!

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"I began my chiropractic care in October 2017 because of increased pain and decreased mobility in my left hip that had gotten increasingly worse over the previous 4-5 months. I love that I have been able benefit from whole body treatment that in turn has almost completely taken away the issues I was experiencing with my hip. I am so grateful for feeling good again and I highly recommend Healthy Life for your chiropractic care and total life wellness."

- Cindy Chaisson

“The online store is wonderful. It is very convenient for those busy and always on the go. I love all the purchase options. From supplements to oils and even honey can be purchased from your computer or smart phone. I look forward to a search option becoming available as there are so many products offered.”

–Vermillion Himes

"I have been a patient at Healthy Life Chiropractic for over 3 years! After driving several hundred miles a week and spending time on the computer for work, I not only get regular adjustments, I utilize the massage therapists as well. I've recently begun using, with success, Standard Process supplements and Doterra Essential Oils. I appreciate the holistic approach to care by all of the staff at Healthy Life!"

-Debbie Fambro

"I have been coming to Healthy Life Chiropractic for over a year now. The treatments I receive give me such a relief of stress. The personnel is a big part of my relief. They are terrific and very professional. Dr. Tina is very educated in her field. Between treatments and supplements, I am feeling much better. I would, and have, recommend Dr. Tina to my friends."

- Sandy Cooper

"Thank you so much for your wonderful care. Regardless of whether I am a weekly patient or MIA for a bit. Your office is friendly and encouraging and SOOOO helpful. Thank you!"

-Sarah O'Callaghan

"Rhonda was very helpful when changing my appointment time. My adjustment was handled with expediency. And Kristi's massage was perfect!"

-Robert Graff

"Great customer service. Everyone had an upbeat and welcoming personality."

-Anonymous

"Friendly, knowledgeable, helpful staff and doctor."

-Susan Bevill

"Great experience, would recommend everyone to get treatment at Healthy Life Chiropractic."-Kirk Jones

"Everyone was so friendly and helpful. They explained everything about the process and made sure that I understood everything."

-April McDowell

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Did you know that your overall health can improve with the help of supplements? We are currently offering 25% off Standard Process Products designed to support your immune and adrenal systems. Call us at (770) 252- 3661 to learn more and take advantage of this sale while it lasts!
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#DrTinaMcKay #healthylifechiropractic #health #newnan #georgia #chiropractic #wellness #healthandwellness #healthylife #subluxation #chirokids #healthychoices #healthykids #chirokidsrock #chiropractors #therapy #exercise #therapeuticmassage #massage #coldlasertherapy #reflexology #spinaldecompression

The goal of all Standard Process supplements is to provide nutrients for the body that are as close as possible to how they are found in nature. Our Standard Process supplements help with not only your vitamin and nutrient intake, but assist headache relief, adrenal health, and much more! This month only get 25% off, so call us today to learn more about Standard process and take advantage our discounted packages!
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#DrTinaMcKay #healthylifechiropractic #health #newnan #georgia #chiropractic #wellness #healthandwellness #healthylife #subluxation #chirokids #healthychoices #healthykids #chirokidsrock #chiropractors #therapy #exercise #therapeuticmassage #massage #coldlasertherapy #reflexology #spinaldecompression

Our Custom Orthotics are $50 off for the entire month!! Your feet are often the culprits of your low back pain. Custom orthotics can help, which is why we are proud to offer custom Foot Levelers orthotics in our office. Only Foot Levelers functional orthotics support all 3 arches of the foot. Please give us a call at 770-252-3661 to setup a custom orthotics appointment or for more information visit our website: Click the link in our bio to learn more!
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#DrTinaMcKay #healthylifechiropractic #health #newnan #georgia #chiropractic #wellness #healthandwellness #healthylife #subluxation #chirokids #healthychoices #healthykids #chirokidsrock #chiropractors #therapy #exercise #therapeuticmassage #massage #coldlasertherapy #reflexology #spinaldecompression

Happy Monday! It's time to share some fun facts about the docs at Healthy Life Chiropractic! Today get to know more about Dr. Rob Stevens!
Some of the places that I have lived include Cadiz, Ohio. This is a small town in eastern Ohio where I grew up. I went to College at Miami University in Oxford, Ohio where I spent 4 very fun years of my life! I then briefly lived in Cincinnati before moving to Chicago to start chiropractic school. I enjoyed Chicago so much that after graduation, I stayed there for the next 20 years before ultimately moving to Peachtree City in 2016!
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#DrTinaMcKay #healthylifechiropractic #health #newnan #georgia #chiropractic #wellness #healthandwellness #healthylife #subluxation #chirokids #healthychoices #healthykids #chirokidsrock #chiropractors #therapy #exercise #therapeuticmassage #massage #coldlasertherapy #reflexology #spinaldecompression

The goal of all whole food supplements is to provide nutrients for the body that are as close as possible to how they are found in nature. Call us today at (770) 252-3661 to learn more about Standard process and take advantage of our discounted packages!
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#DrTinaMcKay #healthylifechiropractic #health #newnan #georgia #chiropractic #wellness #healthandwellness #healthylife #subluxation #chirokids #healthychoices #healthykids #chirokidsrock #chiropractors #therapy #exercise #therapeuticmassage #massage #coldlasertherapy #reflexology #spinaldecompression

Happy Saturday! It's time to share another success story from the docs at Healthy Life Chiropractic! This week, learn more about Dr. Tina McKay!
Q. What is the most memorable relief you have provided for a patient?
A. I started seeing a patient over fifteen years ago that suffered from sciatica. He had been to numerous other health care providers without relief, including another chiropractor! We started him in the office and I gave him my recommendations. Six weeks later and following my recommendations, his sciatica pain was resolved! He is still a patient and I have had the honor of taking care of his wife and children!
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#DrTinaMcKay #healthylifechiropractic #health #newnan #georgia #chiropractic #wellness #healthandwellness #healthylife #subluxation #chirokids #healthychoices #healthykids #chirokidsrock #chiropractors #therapy #exercise #therapeuticmassage #massage #coldlasertherapy #reflexology #spinaldecompression

The goal of all Standard Process supplements is to provide nutrients for the body that are of high quality. Our Standard Process supplements help with not only your vitamin and nutrient intake, but assist in headache relief! This month only get 25% off, so call us today to learn more about Standard process and take advantage our discounted packages!
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#DrTinaMcKay #healthylifechiropractic #health #newnan #georgia #chiropractic #wellness #healthandwellness #healthylife #subluxation #chirokids #healthychoices #healthykids #chirokidsrock #chiropractors #therapy #exercise #therapeuticmassage #massage #coldlasertherapy #reflexology #spinaldecompression

Muscle injuries are becoming more common because people are more sedentary. Plus, as we age our joints tend to tighten, making range of motion and flexibility even more restricted. Massage therapy is a beneficial treatment for maintaining and improving flexibility and motion. By working on muscles, connective tissues, tendons, ligaments, and joints, regular massage can improve your flexibility and range of motion, keeping your joints more fluid and making them less injury prone.
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#DrTinaMcKay #healthylifechiropractic #health #newnan #georgia #chiropractic #wellness #healthandwellness #healthylife #subluxation #chirokids #healthychoices #healthykids #chirokidsrock #chiropractors #therapy #exercise #therapeuticmassage #massage #coldlasertherapy #reflexology #spinaldecompression