It’s been considered completely safe pain and inflammation relief. Most people grab one once in a while but many take it on a daily basis. Especially when suffering chronic pain. But evidence is mounting against the use of this popular pain relief medicine. And we may...

Because TMJ (temporomandibular joint dysfunction) is so painful, many people suffering TMJ end up being diagnosed with fibromyalgia. Sometimes Fibromyalgia does coexist with TMJ, but sometimes it’s a misdiagnosis. In response to the overlap of these conditions, a team...

Sleep apnea is a sleep disorder that involves pauses in breathing or insufficiently deep breathing while the sufferer is asleep. If you snore, you very likely suffer sleep apnea. The most common symptoms are daytime sleepiness and cognitive difficulties. However now,...

Headaches can run the gamut from a minor nuisance to debilitating and disabling. Getting at the source of the headache can be no small task. But knowing that pain is always an indicator of a cause-effect relationship is a good place to start. So what might be the...

People who suffer from TMJ or have problems with day- and nighttime clenching are often faced with limited choices for solutions to their problems. Frequently, dentists will immediately go to the mouth guard as the go-to solution to the problem. However, guards can be...

This video includes two very simple exercises to improve TMJ. For even more effective exercises, click here… But first: What did you think of this article? Do you have a personal experience related to this? Please leave a comment and join the discussion in the...