We bring our skills, our ideas, our creativity, our mentoring and our history. Studies show that older women bring a sense of rational to a table - we know when to take calculated risks and when to sit back. We're calmer and we're smarter.

The term that best encapsulates the dots I am trying to join up here - spirituality and home design - is well being: that is our 'elephant'. Whether it's the thread count of the Egyptian cotton sheets you're sleeping on, your newfound yoga addiction, or unquenchable prayer/meditation habit that keeps you sane, we're all essentially doing the same thing when it comes to these lifestyle choices.

When dressing for work every day, it's so easy to get consumed by the stresses of what to wear. The most important thing to keep in mind when balancing dressing for work and allowing your identity to show through your clothes is keeping your own personal touches at the forefront.

It is often said by successful business figures in the public eye that they couldn't have achieved what they did without the support of others. I am a firm believer in continually evolving and learning from people in your business community and your own team.

One really interesting point that was raised was today's reliance of technology in the design community. I'm all for networks like Instagram and Pinterest and I can see the value and convenience, but there's something to be said for seeing things with our own eyes.

I saw powerful speeches from international lawyer Miriam González Durántez, Caroline Rush, CEO of the British Fashion Council, Aldijana Sisic, chief of the UN Trust Fund to end violence against women and Professor Frances Corner, head of the London College of Fashion, UAL.

As a GREAT campaign ambassador I feel that Great Britain and China have a phenomenal opportunity to create partnerships and business together. The festival has been a fantastic platform to build on new and existing relationships in a new economic climate. It was an honour to have the Duke of Cambridge there to be as part of this pioneering event and it makes me proud to be British!

In order to be a successful businesswomen in this male-dominated world, I believe confidence is key. Not only to success, but to happiness. I am much happier with myself today as I have confidence in what I do. Over my life, I have learned so much and I was lucky enough to have a fantastic mentor - my mother.

Kelly Hoppen's flair for design is such that it has earned her numerous prestigious awards, no least her MBE for services to design. The flame haired interior designer and entrepreneur has worked her magic on the homes, yachts and jets of some of the world's most famous celebrities, including David and Victoria Beckham.

It's been an incredibly fun year being involved with Dragons Den, I've made some wonderful new friends, my fellow Dragons, and had the opportunity to invest in some really remarkable and talented young entrepreneurs. I'm thrilled at how well my first three investments are doing.

I wonder if the word 'bossy' is a western term, I can't quite imagine having been in the Kiberan slums someone ever being referred to as bossy. A survivor yes, bossy, I doubt it. So, if you are fortunate enough to have strong-willed girls in your life make sure your words and actions promote their natural leadership skills, empower them not destroy them.

Having taken part in Dragon's Den this series and working closely with UK Trade and Investment, I'm now even more aware of the importance of funding and supporting the great ideas of future business leaders. What's particularly close to my heart is nurturing and growing the ideas of young people domestically and into international markets.

I am passionate about entrepreneurs and encouraging them to follow their dreams and start their own businesses. That's one of the main reasons I agreed to go on Dragons Den. I've been running my own business now for 37 years and gained a lot of experience which I want to share with others.

During summer, everything seems more vibrant, hopeful and liberating. It lifts the mood. Work or play, we are all making the most of the summer days. As the temperatures rise and our energy levels boost it is more vital than ever we refuel our body and minds to keep inspiration flowing.

What I do know is for one day, inside the walls of the Hospital Club, I felt listened to, valued and welcomed for who I am. The power of that unity between women is what we need to build upon for a future where everyone can aspire to have their all.