Discover the Essentials to Healthy Living with Align Your Health

Are you ready to take control of your health? We’re excited to announce our newest project with Dr. B.J. Hardick, Doctor of Chiropractic and a Director on MaxLiving’s Board of Managers. Align Your Health is your complete guide to sustainable, natural wellness anchored in chiropractic principle and The 5 Essentials™ of MaxLiving.

When it comes to health and wellness, there isn’t a one-size-fits-all approach that suits everyone’s individual needs. However, there are common factors that influence good health. Knowledge is power, and with this book, you’ll gain the knowledge you need to be empowered to make simple yet profound changes that will transform your life.

Learn strategies to stay positive and resilient on your wellness journey and discover the five simple steps to align your health naturally.

Dr. Hardick realized that the world didn’t need another book about nutrition, dieting, or fitness — but it did need one focused on chiropractic as the foundation to good health and longevity. It is his hope that through Align Your Health, both current chiropractic patients and those yet to discover it will understand the chiropractic philosophy and its role in overall health and wellness. This book also dives into how to base your other health choices on the fundamental principles of chiropractic, including exercise, detoxification, nutrition, and a positive mindset. Align Your Health will help you discover the five simple steps to living a happy and fulfilled life through natural healthcare.

Fuel your body with whole, natural foods to feel your best.

Redefine your approach to fitness and combat stress and anxiety.

Minimize toxins and support your body’s natural ability to detoxify.

Balance the structure of your body to optimize your health and prevent disease.

Embrace a reformed mindset for a new, healthy lifestyle.

About Dr. B.J. Hardick

Raised in a holistic family, Dr. B.J. Hardick is a Doctor of Chiropractic, organic foodie, and fanatic for green living and earthly sustainability. He received his Bachelor of Science in Life Sciences from Queen’s University in 1997, and his Doctorate of Chiropractic from Life University in 2001. He maintains a private practice in London, Ontario, Canada and has spent the majority of his life dedicated to helping others on their journey to natural health.

In 2009, he authored his first book, Maximized Living Nutrition Plans. Today, he serves on the Board of Managers for MaxLiving, providing strategic guidance and inspiration. Dr. Hardick is committed to the advancement of holistic wellness education for chiropractors, health professionals, and anyone interested in achieving a balanced, healthy life. His passion lies in providing education and perspective to those seeking answers about their well-being.