Her first four installments, which cover bullying, poetry and self defence, each profile inspiring women who tell their story of bravery and confidence. In the fourth episode, the model-cum-actress meets Dr. Ryhana Dawood, the founder and instructor of Martial Smarts, who gives her a powerful lesson in self-defence.

"One in three women are attacked and abused in their lifetime," says Delevingne. "We all have a right to feel safe. It's a basic human right and it's empowering to learn how to protect yourself."

Watch Delevingne learn some of the basic tools of self-defence in the video above.

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