You have Successfully Subscribed!

Latest News

6 Power Seeds for Your Diet with Maya on 3TV Arizona Chia Seeds: In two tablespoons, you'll get about 10 grams of fiber and 4 grams protein. Chia is known for its incredible gelling effects when combined with a liquid to make puddings of all kinds. One study followed...

Compassion fatigue, a rising problem in the medical community When caring too much can hurt, a dinner event highlighting what to do about it Phoenix, Arizona: When medical health professionals and caregivers focus on their patients without practicing self-care,...