Consumption of turmeric and honey significantly improves digestion and increases the activity of beneficial flora in the gut.

This is evidenced by the confirmation of the scientific literature.

In Ayurveda this is a traditional remedy for colds.

So do at the first symptoms of the disease immediately go to the pharmacy, but save useful and medicinal mixture – “Golden Honey” by mixing turmeric powder and honey.

Golden honey – recipe

When the first symptoms of a cold, prepare a mixture that will be used for 3 days.

Ingredients:

-100 g honey

-1 teaspoon turmeric

Procedure:

In 100 grams of honey, add 1 full tablespoon of turmeric.

Mix well and place in a glass jar.

Drinking:

Taken at the first symptoms of a cold:

Day 1 – every hour at half teaspoon, throughout the day

Day 2 – every two hours by a half teaspoon

Day 3 – three times a day for half a teaspoon

The mixture must suck in the mouth until its complete dissolution.

Usually, after three days of flu subsides and the body recovers.

Many stated that they were stopped cold this mixture, without any pills.

This mixture can also be used in complex treatment of respiratory diseases, by taking 1 teaspoon three times a day during the week.

It can be added to milk or tea.

Need to know

If you are taking any medication, consult with your doctor. Especially if you suffer from hemophilia and hypertension, because turmeric thins the blood and lowers blood pressure, but for most this will only be a big plus.

But, in addition to lowering the pressure, turmeric may fall in blood sugar levels. People who suffer from diabetes, you must consult with your doctor.

But what is really dangerous – to consume turmeric if you have gallbladder disease and deposition in it, because turmeric causes muscle contraction gallbladder.