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Common chicory, Cichorium intybus, is a somewhat woody, perennial herbaceous plant of the dandelion family, usually with bright blue flowers, rarely white or pink.

Kasni is a natural laxative and is beneficial in the treatment of chronic constipation. Half a teaspoon of Kasni root powder, mixed with honey, could be taken thrice a day for immediate relief from constipation. For relief from painful inflammation of the joints, apply a poultice of boiled leaves and flowers of the Kasni plant.More details:Jammu and KashmirMedicinal Plants Introduction Centre"Ginkgo House" Aziz Abad, Nambalbal, Pampore 192121J&KPh: 09858986794/01933-223705e-mail: jkmpic@gmail.com