A special day in SOmerset

Spring Reflection and Movement Day in Somerset

Join Linda on a 1-2-1 day of movement and reflection. Spring is a wonderful time to slow down, breathe, and focus on moving forward in your life.

Through a day of walking through beautiful Somerset countryside, meditating, deep conversations and exploring you will rediscover the magic and gold which exists within your own inner world.

The reflection and movement day is a unique opportunity for you to take stock of you life. To slow down and just be. To focus on what is important. To reflect. To put your life into perspective. To create movement. To connect with your body, heart and centre.During the day we will go for a walk. Sit. Meditate. Talk. Move. Reflect. Be.The day is a personal 1-2-1 experience or for couples. Reflection - You will have space and time during the day to reflect on may different areas of your life. Work, relationships, success, happiness, joy and happiness. To think about where you are now and where you want to be. Being in nature, slowing down and meditating helps to get life back into perspective and to see things as they are truly are.Movement- From a place of reflection comes movement. The courage to create change and movement in your life. To use the intelligence of your heart to guide your way. As we walk through the beautiful countryside with mindfulness you will connect with each part of your body and feel the movement and change you want to make in your life and take the action to achieve this.

Come and be you. We will have deep meaningful conversations while we walk. We will meditate in nature and connect to the earth. There will be space for you to reflect. You will discover the importance of slowing down and just being. When you slow down you have the ability to become more creative, have more clarity and enjoy more success.The country side in Somerset is truly beautiful and I feel very blessed to live in this part of the world. I would love to share this wonderful space with you in any season. Each season has it unique flow and energy, movement and reflection.The reflection and movement day is located in Somerset and is within easy reach of London by train (Castle Cary train station) or by car.

Bookings for reflection and movement day

If you would like to experience this deeply moving and transformative day the first step is to contact me for a conversation on what you would like to experience on the day. There are many possibilities and this is YOUR day just for you.Please call 075 3421 3557 or complete the form below.

Reflection and movement day booking enquiries

* Indicates required field

Name *

First

Last

Phone Number *

Email *

What do you want to achieve or focus on during the Reflection and Movemement Day *