3 Common Fears Pregnant Women Have & How To Overcome Them

Are you pregnant and worried? You are not alone. Almost every pregnant woman undergoes this phase of uncertainty and fear. That said, you should keep your fear at a manageable level otherwise what you fear will happen. Although you should prepare for delivery and taking care of the newborn well, it is self-defeating to worry too much to the extent of getting depressed.

You should put things in their right perspectives so that you can take care of the most important things instead of dwelling on other matters that can be attended to later on, like where to get the best confinement food menu.

Below are three common worries, which can give pregnant women sleepless nights.

Will the Baby Be Normal?

The health of the baby is usually the first worry to creep into the mind of many pregnant women. Many prioritise to go for an ultrasound scan immediately the fetus is recognisable. Although it is wise to know if there is any defect with your baby before delivery, this should not worry you so much. There is little or nothing you can do to correct inborn defects. The best way to overcome such a fear is to know and believe that you are limited and you cannot control the course of nature.

Will I Carry the Baby to Term?

The first time you confirm that you’re pregnant the joy of having a child of your own can engulf your heart. However, it does not take long to realise that a pregnancy does not always lead to a baby. A miscarriage can occur. Many women fear premature births, and this can prevent true joy from flourishing. At the back of your mind, you may know that it is not guaranteed that the pregnancy will be successful. This can cause a dark worry every time you think about the pregnancy.

To overcome this, again you need to believe that you can only do what you are capable of doing. You cannot control fate, and so if you take good care of yourself, you should relax and wait for delivery.

How is the Delivery Process Like?

Everyone hates hospitals. It is unfortunate that for you to get your baby, you must pass through the hospital. Giving birth was painful and dangerous process decades ago but thanks to the new medical technologies, this is no longer the case. The pain is there yes, but it is something you will overcome. Your doctor will walk with you to enjoy you have a safe delivery. If you need it, an experienced confinement nanny that you trust can also be there with you.

Conclusion

Pregnancy period is one of the most unpredictable phases of life. To remain calm during the pregnancy period, it is vital to understand that there are things beyond your control and have faith that everything will go smoothly. Prepare the necessary items and procedures that are within your control, such as choosing a nutritious confinement food menu for your healing period. The rest will naturally fall into their places.