Join the One Million Gratitudes EXCHANGE Movement

What Exactly IS the One Million Gratitudes EXCHANGE Movement?

Before I explain, first let me give you 4 compelling reasons why you should be practicing gratitude on a daily basis.

Reason #1..It puts us in the present moment, in the "now"

When we practice appreciation
or gratitude, we get to
celebrate everything that is in our life, our experiences and the people that
support us.

For example, think about your
eyes and the ability to read what is on this page at this very moment.

Imagine ALL the processing in
your mind and body that is taking place to allow this to happen. This is an excellent reason to appreciate and
be grateful for the marvels of the human experience. Allow yourself to celebrate in this.

Reason #2.. It blocks negative emotions.

You cannot be in a state of
envy, jealousy, frustration, anger, or sadness when you are in a state of
gratitude.

It’s impossible to maintain these two emotional
states at the same time. As a matter of
fact, research shows that practicing gratitude is extremely effective in
reducing or preventing episodes of our most common negative emotion; depression

Reason #3... Less Stress

People who practice gratitude
tend to be less stressed. They’re better
able to deal with life’s serious issues such as death, trauma, illness and
adversity and will recover much more quickly.

An appreciative perspective can
help turn these trying times into life learning lessons that may contribute
positively to your own life and the lives of others. There are countless stories of individuals
who have turned tragedy to triumph.

Reason #4...You Realize You Have ALWAYS Been Supported

You begin to realize that you
are, and always have been, supported.

When you turn on your light switch, for example, have you ever given thanks for the electricians of the world who have helped light up our lives? What about every time you drink water?

Have you considered sending out love to the engineers, the plumbers or the manufacturers of the taps that we depend on every day?

Do you see how you can never
fall short of finding things to be grateful for?

By being in a state of
gratitude we realize how we’re surrounded by an incredible support structure
helping make our lives much more comfortable.

Then, when we begin to consciously
send gratitude to these people, this raises the emotional energy of love in our
heart.

As our love increases there
is a ripple effect on those around us which in turn helps raise the love vibration
in other people’s lives as well.

Which brings me to WHY you should
want to join the One Million Gratitudes Exchange Movement.

By participating in this
movement, not only will you raise your own happiness, you will exchange that
happiness with someone you appreciate. It
could be your lover, your child, your grandchildren, your clients, your students,
your teachers, your staff or your co-workers.

The “One Million Gratitudes Exchange Movement
Journal”.

You’ll first write YOUR gratitudes
in the first half of the Journal and then pass the book to someone else. They will then write their gratitudes in the
second half.

My experience in sharing gratitudes
and reading someone else’s close to me, is that it magnifies the love emotion
for that other person. You’ll also get
the opportunity to discuss the written gratitudes which will foster more communication.

Love and
Communication are two important things needed in today’s world.

We need to get back to connecting with what
is important in our life and consciously taking time to appreciate it. For the
people in our lives as well as our surroundings.

I’ll offer you an example of
this in my own life.

I love and appreciate and am
very grateful for flowers and the plant kingdom.

By focusing on their beauty,
the colors, the varying aromas, the differing textures, it has given me insight
into the incredible patterns that are all around us and how we are ALL
connected. I never really noticed this before.

We don’t need “research” to
let us know that putting value on and appreciating what, and who, is in our
life both past and present makes us feel happier.

For those practicing gratitude
on a regular basis, the research has verified what we’ve innately known to be
true. Gratitude equals well being.

By participating in the One
Million Gratitudes Exchange Movement, it will actually magnify your happiness
and promote communication and unity throughout the world.

I support this site using affiliate marketing and earn small commissions when you buy items here which helps further fund this site. For this, I thank you for your support. We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.

DISCLAIMER MidlifetoNewLife provides this website as a service. While the information contained within the site is periodically updated, no guarantee is given that the information provided in this website is correct, complete, and/or up-to-date. The information provided by the Hosts and/or their guests is not intended to diagnose or prescribe medical or psychological conditions nor to claim to prevent, treat, mitigate or to cure such condition. The information contained in our programs and website is not intended to replace a one-on-one relationship with a doctor or mental health professional. materials contained on this website are provided for general information purposes only and do not constitute legal or other professional advice on any subject matter. MidlfeToNewLife.com does not accept any responsibility for any loss which may arise from reliance on information contained on this site. Permission is given for the downloading and temporary storage of one or more of these pages for the purpose of viewing on a personal computer. The contents of this site are protected by copyright under international conventions and, apart from the permission stated, the reproduction, permanent storage, or retransmission of the contents of this site is prohibited without the prior written consent of MidlifeToNewLife.com. Some links within this website may lead to other websites, including those operated and maintained by third parties. MidlifeToNewLife.com includes these links solely as a convenience to you, and the presence of such a link does not imply a responsibility for the linked site or an endorsement of the linked site, its operator, or its contents (exceptions may apply). This MidlifeToNewLife.com website and its contents are provided "AS IS" without warranty of any kind, either express or implied, including, but not limited to, the implied warranties of merchantability, fitness for a particular purpose, or non-infringement. Reproduction, distribution, republication, and/or retransmission of material contained within this website are prohibited unless the prior written permission of MidlifeToNewLife.com has been obtained.