Murmura with Mixed Sprouts is a vibrant preparation of puffed rice tossed together with mixed sprouts, crunchy veggies, crispy nuts and spice powders. A sprinkling of raw coconut gives a very nice texture to this snack, while lemon juice and sweet chutney add tang, flavour and a bit of moisture, which is necessary to hold the ingredients together.

You can enjoy this satiating and mouth-watering Mixed Sprouts Bhel with tea, or serve to your kids when they are back from school. Since it involves no cooking, you can even have it as a snack as soon as you are back from work. You can chop and keep the ingredients ready in the fridge before you leave in the morning, and quickly toss up a filling treat when you are back in the evening, tired and yearning for a quick refreshment.