Richard Banks, CSNSDirector of Digital Content

Richard Banks, an ISSA-Certified Sports Nutrition Specialist, is an avid athlete with more than fifteen years of experience with dieting, weight loss, bodybuilding and nutrition.

He has deep experience in low-carb dieting, as well as HIIT and extreme fitness programs, including the complete Insanity and P90X collection.

Before working at Dietspotlight, Richard researched and authored articles on all things health and weight loss for more than a decade. He’s worked in a professional capacity with:

Yahoo! Voices

Yahoo! Business

Yahoo! Finance

eHow

Demand Studios

Richard also works as a volunteer basketball and track & field coach. He supports local community organizations like Communities in Schools and HopeChest, a non-profit supporting women and children affected by abuse.