There’s no need to rely on artificial food colourings when most colours can be created with natural ingredients found in your kitchen. Add a teaspoon at a time, increasing gradually for a more intense colour

Pink125g pack of cooked beetroot2 tsp juice from the packBlitz the beetroot and juice in a food processor until smooth. Strain if desired. Store in an airtight contained for up to two weeks in the fridge.

Purple70g blueberries4tsp waterBlitz the berries and water in a food processor until smooth. Strain through a superfine mesh sieve to separate solids. Store in a jar for up to a month.

Green60g spinachEnough water to cover itCover spinach in water and boil for 5 mins. Strain and discard liquid. Blitz spinach and6tbsp water in a food processor. Add more water if needed. Strain through a fine sieve, cool and store in a jar for up to a month.

Yellow120ml water1⁄2 tsp turmericPut water and turmeric in a small pan and heat for 5 mins. Allow to cool and store in an jar in the fridge up to a month.

Red80g raspberries4 tsp waterBlitz berries and water in a food processor until smooth. Strain to remove seeds. Store in a jar for up to two weeks in the fridge.

The Simple Things

Taking time to live well

We celebrate slowing down, enjoying what you have, making the most of where you live, enjoying the company of of friends and family, and feeding them well. We like to grow some of our own vegetables, visit local markets, rummage for vintage finds, and decorate our home with the plunder. We love being outdoors and enjoy the satisfaction that comes with a job well done.