Training

The 8-Mental Habit Process

The Worthy to Win 8-Step Process is a step-by-step mental training course that focuses on the power of worth. As performers connect with their inner-worth they are able to tap into the potential they know is within them. A by product of connecting with worth is the ability to think more clearly while competing and tolerate higher levels of risk and pressure. Through the 8 steps performers will be prepared to become more process focused rather than outcome focused. As this critical mental shift is made, performers can focus purely on execution and distance from the fear and doubt that can keep them from accessing their best.

NCAA Training

Worthy to Win offers both group and individual training formats in order to teach mindset skills to NCAA individual players and teams. Players will develop their ability to prepare mentally for match play and further develop their tennis IQ. Mindset development trains players in three crucial aspects of mindset development:

The Inner Game: Managing internal emotions including nerves, expectations and pressures. The Outer Game: Training effective on court reactions including (positive, negative and neutral), routines, body language, pre and post-match routines and match tempo. Player Grit and Resilience Development: (Toughness and Character Development) Player character development training includes self-awareness, discipline, respect, time management, balanced lifestyle, focus and off court routines.

Competition Preparation

Competition preparation teaches performers how to establish effective mental routines and rituals before, during and after competitive events. Understanding how and when to do these routines is a crucial part of getting the mindset of the performer in the right place. Trainings will focus on preparing for various mental challenges that can occur before or during competition and strategies are developed individually for each performer. Post competition debriefings are also conducted with assessments made on areas to improve moving forward. Mental charting will be conducted as an integral part of helping competitors understand their own behavior and how to change it for improvement.

Team Training

The Worthy to Win message is a powerful experience for a team to experience together. We facilitate our 8-step process with a group in a live training format or online. Either way this proven mindset development process will change the way a team thinks, responds and acts when the pressure is on. Our team training process has 6 stages of mental change that team members will go through. ​

Stage 1 – Coaching Assessment/ Framing and Assessing the Team Mindset

Stage 2 – Individual Training of Key Team Members

Stage 3 – Eight-Step Group Training

Stage 4 – Training Metaphor (The Performance Event)

Stage 5 – Follow-Up (The Online Training Course)

Stage 6 – Competitive Preparation

Corporate Training

The same patented process that has transformed the minds of so many athletes over the years is offered in a corporate environment. Our corporate process has 6 stages of mental change that corporate leaders and teams will go through.

Camps

Worthy to Win believes in the power of putting performers through experiences that open their eyes to the power of developing a Worthy to Win mindset. Because of this belief we frequently hold camps that showcase our unique 8-step mental training process. These eight-steps will be taught to all camp participants in preparation for experiencing their next breakthrough in performance. A trained Worthy to Win coach will oversee and facilitate the process of change at each camp. Joey Johnson, President of Worthy to Win is available upon request to direct and coach at camps in the US and abroad. For more information about creating or attending a camp please contact our office at (801) 725-4940. Upcoming camps will be posted on the training tab under the topic of "Camps".

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