The guy on the left in the first 2 photos and in the middle in the 3rd photo won the over all, the guy on the right was really impressive as he was in excellent condition particularly so in his legs but he did not have the same over all shape of Rich or the guy on the left who won it.

I heard that Rich was a man possessed but was unsure what he would bring in this year but he really nailed it in the end with what must be a lifetime best. Leaner than anytime since a depleted UIBBN in (I think) 2010 but with bags of mass retained. Hats off, big guy done it again.

I heard that Rich was a man possessed but was unsure what he would bring in this year but he really nailed it in the end with what must be a lifetime best. Leaner than anytime since a depleted UIBBN in (I think) 2010 but with bags of mass retained. Hats off, big guy done it again.

That pic you put on Facebook was ! He looked exceptional.

Does anyone have any pics of the guy that won the overall? Unless I've misread the thread, he seems a bit anonymous in that no-one knows who it is.

Well guess a lot of people learned to never doubt rich. I saw first hand the work he put in each and everyday! There was a lot of doubters this year 'will he be able to get in condition' 'he's taking too much on' 'started to fat' blah blah. Proved em all wrong, 3 x heavyweight champ of the world beat all the best heavies in the world, no arguments best HW ever. And proved he's the best natty in the uk still. Job done.

Rich really nailed it , the pics although increadible don't tell the whole story, he had it all and I really had him winning the overall, his mass , superior condition from behind and aesthetics had him winner in my eyes , I had a feeling martin Ortiz (the lightweight winner) may take it though just because he's a freak with crazy legs and great conditioning, but didn't have rich's shape or posterior conditioning. It was gonna be very close between those two, but the middleweight guy took the overall, he was amazing though and can see why he won he had abit of everything and maybe that's what the judges went for

All worthy of the title in my eyes, Im just ecstatic rich took his title back, and Hit his best ever shape dispute life beig hectic for him as of late! He should be very proud of what his achieved X3 heavyweight champ!