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High Energy Foods and DrinksHomemade Energy Boosters

By telling you that there are high energy foods and drinks and on the other side low energy drinks and foods, we most probably didn’t reveal any big secret.

The true is that modern life style demands from us lots of energy and everyone tries to get it, one way or another. What suits me does not necessarily suit you and opposite.

High energy raw food recipes, which we bring, are our family favorite. Due to psychical and physical efforts, we all feel exhausted very often, we do not have enough time (or we do not take it) to rest, and to restore the energy.

Our tasty homemade energy boosters help us out many times. We need just a little time and effort to prepare natural quick energy food, which boosts our life power almost instantly.

Therefore, our recipes for homemade high energy foods and drinks, which we share with you on natural-juicing-remedies.com, you'll surely appreciate.

Firstly, cook raw abraded millet grouts. Pour ½ cup of millet grouts into 1,5 – 2 dl cold water, boil it, and cook until it is soft. Usually it’s enough to bring it to boil and remove it from heat immediately after that.

Afterwards, grind flax seeds and sesame seeds. You can do that in a coffee grinder or directly in a blender if it is strong enough.

Pour ground flax and sesame seeds into the blender machine and add all other ingredients, including cooked millet grouts. Now it’s time for the blending process.

You can decide what you want to get – a completely smooth paste or maybe a paste with some bigger parts in it. That will influence the tastes, which you will get. Bigger parts of dates will bring a very sweet taste partially, bigger parts of berries a certain sourish feeling, bigger chunks of nuts will give the balls a crispy attribute.

Just try, use your creativity and you’ll discover unlimited options of different taste mixtures.

When the paste is ready, form energy rich balls as you wish. Roll them around either in cocoa powder, acai powder, coconut flour, sesame, and in cayenne pepper for a special taste.

The last step is a fridge. We advise you to put prepared high energy protein balls into the fridge for at least some time. The best mixture of tastes you will enjoy if you leave them in the fridge over the night and take joy in them the day after.

The preparation of this high energy food recipe will take you some more time. However, the reward is truly wonderful!

Vegan Energy BallsDelicious High Energy Vegan Dessert

Put nut mixture and sesame seeds into a blender and grind it well (if your blender is not strong enough, you can use a coffee grinder for the grinding process). Remove one half of the ground mixture and add into the blender machine:

From each paste form small vegan energy balls. You will get 50 – 70 balls. Roll them around either in cocoa, coconut flour, sesame, acai powder … immense possible options limited only by your creativity and ingredients available in your fridge and pantry.

Put the balls into a fridge for a few hours or even better over the night. As a result, you will enjoy vegan high energy foods with incredible mixture of tastes.