Weigh Down is the PIONEER of faith-based weight loss programs and the only answer to permanent weight loss! National best-selling author of "The Weigh Down Diet" and founder of Weigh Down Ministries, Gwen Shamblin Lara, now brings this groundbreaking approach to weight loss directly to you through Weigh Down TV.

End the Man-Made Rules and Try God's ...

Meet the Professional Class Coordinators

Accountability Partners

Meet a woman who lost of 157 pounds! She had tried everything to lose weight —from fad diets to drugs, but nothing worked until she took a Weigh Down class, where she learned how to put the basic principles of God's perfect plan of hunger and fullness into practice. When she reached a point wher...