Steel cut oats raise blood sugar less than rolled oats and have a heartier, more satisfying texture, but the downside is they take longer to cook. Solve this problem by prepping them overnight in your slow cooker-they’ll be ready and waiting by morning.

Prep time 5 mins

Total Time 8 hours 5 mins

This recipe makes 4 Servings

Ingredients:

1 cup steel-cut oats

4 cups water

Preparation:

Combine the oats and water in the slow cooker. Cook on low setting overnight for approximately 8 hours. Add preferred toppings and enjoy!