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Baked Flounder with Fresh Lemon Pepper

Flounder is a versatile and easy-to-prepare fish with a mild sweet flavor and a delicate, flaky texture.

Course
Main Course

Prep Time8minutes

Cook Time8minutes

Total Time16minutes

Servings4

Ingredients

2tablespoonsgrated lemon rindabout 3 lemons

1tablespoonCaraluzzi's Extra Virgin Olive Oil

1 1/4teaspoonsblack peppercornscrushed

1/2teaspoonCaraluzzi's Sea Salt

2garlic clovesminced

46-ounce flounder fillets

Cooking spray

Lemon wedgesoptional

Instructions

Preheat oven to 425°.

Combine first 5 ingredients. Place fillets on a pan coated with cooking spray. Rub garlic mixture evenly over fillets. Bake at 425° for 8 minutes or until fish flakes easily when tested with a fork. Serve with lemon wedges, if desired.