2

LBA under 30:
I assume there is no radiation so this points to localized lesions in a "youngster." See your doctor for an x-ray -most likely spondylolisthesis-a developmental instability in the 4th or 5th lumbar vertebra. Less likely is arthritis from old injury or a birth defect. Even less likely in NZ is discitis from a dirty needle. Poor posture is usually to minor to write about. Check 4 ankylosing spondy
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3

Muscular Pain:
It seems you have pain in the muscles either due to strained muscles or an inflammation in the muscles.You need to take a combination of non steroidal pain medication arond the clock like naprisyn 500 mgm twicw a day or Ibuprofen 400 mgm every six hours.And muscle relaxants like cyclobenzaprin 3 times a day.
So check with your doctor and find out exactly what you need.
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4

Poss cartilage tear:
The pain shooting around to the chest is interesting. I guess i would have to see where you are pointing too. If your arm hurts when stretched across your chest, it could be an issue with the labrum inside your shoulder.
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5

Get evaluated.:
I always think about "what's the worst this could be?" and with chest pain and left arm pain, i would like to see you have your heart evaluated pronto. But the fact that neck movement brings on left arm pain makes me wonder if you may have a problem in the cervical discs in your neck. Get the "worst possibility" ruled out first, and move on to the less dangerous things. Don't put this off. Lgromko.
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6

May be glands:
The body's immune system has lymph nodes throughout. Think about these glands representing army fighters. When an infection starts, your body "revs-up" your immune system to help attack this problem. That is why many times people feel glands in neck & armpit. However you will need a physician examination to determine what may be happening. Take care
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9

Urgent Evaluation:
Consider urgent evaluation as radiating pain down an arm - more so if left sided - can be due to heart problems (like lack of blood flow to the coronary arteries cause a heart attack).
In this case it sounds more neurological - maybe a compressed nerve. This because it is relieved with the position change. One that would likely reduce pressure on nerves radiating from the neck down arm.
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10

Doctor can evaluate:
Chest tightness, chest pain, and shortness of breath can be due to minor problems or to very serious ones. An emergency room doctor can check to see what might be going on. Sometimes, tests and chest xrays will be done. Possible causes include a heart attack, partial pneumothorax (collapsed lung), asthma, reflux, heart arrythmias, etc... One should not wait around with such symptoms.
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AWKWARD POSITION:
Sitting in a chronic awkward position can cause pain. Stretching exercses can be helpful to alleviate any stress from you position. Try standing head back arms out to the sides and then arch you back and hold. Arms over your head stretch on your toes as high as you can go toward touching the ceiling and hold. Now bend down and get as close as you can to palms on the floor with legs straight.
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13

Bursitis:
This could be a condition known as shoulder impingement or bursitis. It could also be a mild case of frozen shoulder (mild because your movement restriction sounds minimal) none of these are "serious" but likely needs an evaluation.
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17

Get checked:
A complete history and physical of your neck , back and shoulders will determine if your tore the ligaments and muscles in that region. Provided the pain is severe it is best addressed at an urgent care or emergency room. Good luck.
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18

Merits evaluation.:
Your symptoms could represent impingement of a nerve supplying the leg. You deserve a careful evaluation by an orthopedic surgeon; after examining you, the doctor would decide if imaging of the spine or hip might be warranted, and what therapy you might require.
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19

Sacroiliitis:
Likely inflammation of the sacroiliac joint. This a joint between the sacrum and the ilium. The joints are located bilaterally where the small dimples in the low back are located. Pain in this joint is made worse by rising from a seated position, rolling onto the affected side while in bed, and taking a step up on the affected side. Apply ice at night in addition to anti-inflammatory medications.
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20

Possibly!:
If you can localize your pain ot the top (near ac joint) of the shoulder then consider ac joint as the source of pain. Certainly, other causes, such as rotator cuff tears cannot be ruled out unless proper evaluation and work-up by an orthopedist has been performed. Please see an orthopedist. In the meantime avoid any painful activitity, ice the painful area, consider the use of antiinflammatories.
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