Yoga That Knows Less Is More

Boutique style Yoga Studio on Vancouver's Granville Island.Private and Small Group classes that embrace the knowledge that each human body and being is unique and should find a practice unique to them.

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Yoga That Knows Less Is More

Boutique style Yoga Studio on Vancouver's Granville Island.Private and Small Group classes that embrace the knowledge that each human body and being is unique and should find a practice unique to them.

I am never alone wherever I am. The air itself supplies me with a century of love. When I breathe in, I am breathing in the laughter, tears, victories, passions, thoughts, memories, existence, joys, moments, and the hues of the sunlight on many tones of skin; I am breathing in the same air that was exhaled by many before me. The air that bore them life. And so how can I ever say that I am alone?

— C. JoyBell

Ocean Breath YogaSTUDIO and School

Celebrates your You-niquenessAll levels welcome.

Yoga was intended to be open and accessible to all, no matter your age, body type, belief system or past and present injury. But sometimes it can feel exclusionary - unattainable to those with normal bodies and all that means.

If you can breathe - you can do yoga. The poses are one piece of an 8 limb practice that can guide you to a balanced existence.

If you are willing to be open to the possibility that you can let go of limiting beliefs and allow that everything is possible in the present moment - you can do yoga.

If you know that working every day and completing all your lists is only a small part of what life is about - you can do yoga.

Whatever the reason.....guess what? - you can do yoga.

Whether you are in Vancouver or farther afield, younger or older, male or female, need to sit in a chair or lie on the floor, have been practicing for years or have no idea what "practice" is, join us and STOP rushing past your life. Instead, take a step towards living fully in each moment of your life, free of stress, aches, weakening bodies and a disconnect to what really matters to you.

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Thank you! So happy to be sharing with you. You won't see a lot of newsletters but hopefully you will find each to have something of interest.

winter is not the ending, it is the beginning

Winter has wound her fingers gently into the earth helping to ground us as the light slowly returns. Another cycle slowly beginning. We have started to nurture the seeds we are planting placing each one with care, knowing that as we build our internal fires and feed our seeds roots will start to take anchor. Create a practice and a life that allows the seeds to grow. For you it may be a healthier body, or more strength, or a peaceful mind. Whatever it is make it yours.Now is the only time that exists and waiting for a "better" moment is saying no to this moment.

For more personalized attention speak with Beverly about setting time for private lessons. This is her strength, seeing each individual and understanding what will best serve your need.

Series and Classes

Classes run as a series lasting about 2 months so that you can choose what is needed to fit your life or to fit your body. This gives you an opportunity to COMMIT to yourself and to learn to build a sustainable practice.What choice do you make for yourself?We provide the space and the guidance with high quality, caring instruction..

Schedule

Be sure to check the schedule to ensue the class you want to attend has Drop In space if you are not already a pass holder. If you are registered double check the dates of classes.Feel free to share feedback on class times you would like to see. Not everything is possible but some things are.

Mentor Program for Yoga Teachers

Well Done! You are a certified Yoga Teacher.... So Why do you feel so unsure of yourself? What is next?Do you need help finding your voice, would you like to know more about bodies and props? Explore your possibilities and keep growing!

Immerse in your Yoga Practice and/or Become a Yoga Teacher. If you are a certified Teacher continue to develop your skills by revisiting your potential.*Maximum 10 students accepted for training. More Information or Email

Be Inspired

Inspire:"to exert an animating, enlivening, or exalting influence on..""to influence, move, or guide..""to breathe or blow into or upon..""to infuse (something, such as life) by breathing..""Fill (someone) with the urge or ability to do or feel something,.." ~Merriam Webster and Oxford Dictionaries

Be Inspired

Inspire:"to exert an animating, enlivening, or exalting influence on..""to influence, move, or guide..""to breathe or blow into or upon..""to infuse (something, such as life) by breathing..""Fill (someone) with the urge or ability to do or feel something,.." ~Merriam Webster and Oxford Dictionaries

“I am never alone wherever I am. The air itself supplies me with a century of love. When I breathe in, I am breathing in the laughter, tears, victories, passions, thoughts, memories, existence, joys, moments, and the hues of the sunlight on many tones of skin; I am breathing in the same air that was exhaled by many before me. The air that bore them life. And so how can I ever say that I am alone?”