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Water absorbing properties of rye products contribute to satiety

July 5, 2017

Photo: VTT Technical Research Centre of Finland

Rye products are known to be more effective in maintaining satiety compared to other foods such as wheat products. Tests conducted by the VTT Technical Research Centre of Finland indicate that the structure of the rye food also makes a big difference: porous, moisture-absorbent rye breads and puffs are particularly effective in maintaining satiety. Read more at VTT's website.