With how successful these Sound Baths have been resonating with our community, we have decided to keep them coming on the regular for you Yogis! ✨💜 Rejuvenate your body with a very gentle and relaxing Donation Based Yin Yoga practice guided by Cecelia, while bathing your Soul with the sweet serene sounds of Chastity Jewel's crystal singing bowls at the same time. On Sunday, February 10th at 5pm. It's the best of both world's combined together to bring you the most revitalizing experience you can get. Take yourself in for a moment to pause and realign before getting back to reality. Wear your most comfortable clothing and bring a pillow, you're going to want to make yourself feel nice and at home for this cozy class. . . #soulfulsound#soundbath#thepowerofsound#healingfrequencies#healTHYself#yoga#community#connection#togetherwerise#yinyoga#donationbasedyoga#freeclass#thelotuspadtc#namaste

At our fundamental core, we are energy. Moving, flowing, vibrating energy. All parts of our bodies are meant to vibrate in harmony and each system in our body holds a frequency. ✨ When our frequency drops, illness sets in. This can happen for any number of reasons. Eating unhealthy foods, drinking alcohol, stress, anxiety, and even negative thoughts will lower your vibration. ✨ Crystal singing bowls, such as the one I’m playing here, are each tuned to different notes. Each note resonates with a different area in your body. If you’re having stomach issues, for example, you’d want to use a singing bowl that plays the note E. The molecules in that area of the body will begin to come into resonance with the singing bowl in the same way two instruments will come into resonance when they have matching frequencies. ✨ Sound healing is also relaxing. It can put you into a trance-like state that allows for deeper meditation. When in the presence of someone playing a singing bowl, you are actually beginning “tuned.” We are even seeing doctors today treating patients with sound waves instead of surgeries! ✨ Sunday, February 17th I am offering a sound healing for your entire body at @barefootworksyoga in Lexington. Registration is already open spots are filling up quickly. If you are a member of the studio it is included with your membership. Otherwise, the exchange is $25. To register, click the link in my bio or visit http://www.barefootworks.com/. . . . . . #soundhealing#barefootworks#raiseyourvibration#higherfrequency#crystalsingingbowls#thepowerofsound#weareenergy#lettinggooffear#goodvibes#liveinharmony#stepintoyourpower#lemurianvibes#soundbath#meditation#resonance

Since ancient times, Buddhist monks and nuns have used bells as part of their daily meditation practices. Among other things, bells are considered a meditation enhancer, as they help practitioners keep their attention focused on the present moment. The sound of the meditation bell is thought to promote a sense of peace and calmness. Advanced Buddhist meditators sometimes practice with bells and other instruments for hours at a time. It can also be used: To mark the beginning and end of a session. You can ring your bell a couple of times to introduce ritual and ceremony into your practice. To clear your space. A bell can create an atmosphere of purity and inspire deeper meditation. Some people believe that the sound of a meditation bell wards off negative energies. As an object of meditation. For an alternative to concentrating on the breath during sitting meditation, you can use the ephemeral sound of the meditation bell to help keep the mind centered. #juditduranyoga#tibetanbells#cleanseaspace#thepowerofsound#queityourmind#ceremony#rituals

"El canto es una modalidad especial de lenguaje que permite alcanzar cosas que la voz hablada no podría. Desde tiempos inmemoriales el canto, como el tambor, se ha utilizado para crear una conciencia no ordinaria, un estado de hipnosis o un estado de plegaria. La consciencia de todos los seres humanos y de muchos animales se puede alterar mediante el sonido." ~ Clarissa Pinkola Estés, "Mujeres que corren con los lobos" // "Singing is a special modality of language that allows to achieve things that the spoken voice couldn't. Since time immemorial, singing, like the drum, has been used to create a non-ordinary consciousness, a state of hypnosis or a state of prayer. The consciousness of all human beings and of many animals can be altered by the sound." ~ Clarissa Pinkola Estés, "Women who run with the wolves"

“The Medicine of the future will be music and sound.” - Edgar Cayce Thanks to sound, frequency and vibration I have been able to dive into the river of life and let it take me all over the world - dj’ing across the globe opened the world of sound beyond all comprehension and now with deeper learning and training I am able to share some of what I have learned about the transformational healing power of sound. The world is vibration - we are vibrational beings - nxt wk i’ll be holding a talk on ‘The Illumination of Sound’ - followed by some sound meditation and then some delicious tea provided by the eminent tea house @meileaf. Thanks to @nthcreative for this gorgeous hand drawn creative. Thurs 13th Dec Gmt 6-8pm Link in bio #illuminationofsound#elementalresonance#cymatics#nthcreative

Love these images by @penabranca. His work to me really represents the movement of vibration, the manifestation of sound in picture. The melting and cymatic shape of how frequencies come together to create shapes, form and resonance. I’ll be talking more about these relationships next wk >>> The Illumination of Sound Talk : Meditation : Tea Thurs 13th Dec London 6-8pm Link in Bio #illuminations#elementalresonance#penabranca