Nourishing Cities: New York Edition

New York - Ah, the City that Never Sleeps... We're showcasing 3 of our favorite chill out spots in the city that promote rest and relaxation.

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1.Chillhouse (Lower East Side) - Here, you can treat yourself to a tea, a manicure, and a massage. The ideal autumn spot to indulge in some self-care and quality time with yourself.

2. Yogamaya (Chelsea) - This is the real deal when it comes to escaping from the hectic city. We specifically recommend their Restorative Workshop (offered once a month) that highlights positions that encourage sleep. Cool dark room, bolsters, blankets, and blocks, get ready to wipe your mind and take a breather. Guaranteed zzzs after this workshop.