Intermediate White Update from Coach Alexis

I hope everyone had a super fun long weekend and are ready to swim hard this week. By now we are all familiar with the general rules for each race so this week will be more focused on the specific things we can all do to improve our strokes. We will definitely be reviewing or dives and turns so we are all prepared for Ice Breaker! I’m super excited about how fast everyone has been improving and you are all putting in a lot of effort which is amazing.

The Mock Meet is coming up on Saturday and I encourage all of you to come, especially if you have never been to a swim meet before because it is an excellent learning experience.

Come prepared to work hard this week and I will see you on the pool deck!

Coach Alexis

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