CBT: Cognitive Behavioral Therapy

Retrain Your Brain & Reach Your Full Potential with This Guide into the Human Mind

Stop self-sabotage, reprogram your mind, and reach your goals through the power of Cognitive Behavioral Therapy (CBT). CBT teaches us that our behavior is influenced by our thoughts; so all it takes to change our behavior is to change our thoughts! Jump into this course, and you'll discover how your thoughts and emotions work and how they impact the way you act. Whether you want to stop procrastinating, minimize anxiety, or boost your confidence, the CBT techniques in this course can get you there.

Access 46 lectures & 4.5 hours of content 24/7

Learn how your thoughts & emotions work and how they impact your thoughts and actions

Stop negative thinking in the act & think more positively

Eliminate self-sabotaging behaviors & bad habits

Get yourself to take those actions you’ve been putting off in only 5 seconds

Instructor

Joeel and Natalie Rivera are professional speakers, trainers, and coaches.

Their mission is to provide tools that empower people to ignite their dreams, unleash their potential and fulfill their purpose. Through their company, Transformation Services, Inc., they provide digital content publishing, online courses, and life coach training programs that act as a catalyst for personal empowerment.

Learn Psychology: Why We Think & Feel the Way We Do

Understand Yourself & Human Behavior with This Psychology Primer

Most of human behavior and experience happens unconsciously, so it's no surprise that most of us don't understand why we feel the way we do. This psychology primer aims to lift the veil by walking you through the fundamentals and providing a framework for understanding yourself and human behavior in general. Once you understand how your mind works, you'll become more conscious of what's taking place inside and how it influences your life, empowering you to create the life you desire and even help others.

Access 70 lectures & 7 hours of content 24/7

Explore the foundations of psychology & apply them to your daily life

Understand why you think & feel the way you do

Learn about emotion, memory & conditioning

Instructor

Joeel and Natalie Rivera are professional speakers, trainers, and coaches.

Their mission is to provide tools that empower people to ignite their dreams, unleash their potential and fulfill their purpose. Through their company, Transformation Services, Inc., they provide digital content publishing, online courses, and life coach training programs that act as a catalyst for personal empowerment.

Emotional Intelligence: Master Anxiety, Fear & Emotions

Recognize & Overcome Negative Emotions to Realize Your Full Potential

We all experience negative emotions, like stress and anxiety, but you don't have to let them control your life. Emotional Intelligence is your secret weapon for recognizing, overcoming, and coping with negative emotions, so you can live your life to its fullest potential. Guiding you through key emotional intelligence concepts and techniques, this course will show you what your emotions really mean, how to recognize them, and how to direct them in a way that actually helps you move toward achieving your life's goals.

Joeel and Natalie Rivera are professional speakers, trainers, and coaches.

Their mission is to provide tools that empower people to ignite their dreams, unleash their potential and fulfill their purpose. Through their company, Transformation Services, Inc., they provide digital content publishing, online courses, and life coach training programs that act as a catalyst for personal empowerment.