JT, we love it when you do comedy! Your SNL episodes are usually the best of the season, so it's no wonder we loved this video of you training for college sports to prepare to give away the first ever Capital One Cup trophy at the ESPYs!

Check out the video above if you're ready to laugh. It's 6 minutes of Justin LOLz and he's in spandex half the time. Is there any more reason that you need??

We think not!

Good luck with the award, Justin! You should do more videos like this!

"My metabolism actually changed like crazy this year. I have Hashimoto's disease. It's a thyroid disease, and it's now been two years since taking the medication for it, so for the VS show I didn't want to lose any more weight, I just want to have muscles in the right place, and if my butt can get a little perkier, then that's good."