This product has met the ASC&apos;s global standard for responsibly farmed seafood. Salmon is a good source of protein and Omega-3 fatty acids. Frozen fish is fresh fish; all taste and nutrients have been locked in ready to be released when cooked. http://www.ikea.com/ca/en/images/products/lax-file-salmon-fillet-frozen__0142026_PE301990_S4.JPGLAX FILÉ Salmon fillet, frozenhttp://www.ikea.com/ca/en/catalog/products/50225021/502.250.21$12.99/ 1.102 lb