Well, I was thinking maybe swimming or using rowing machines at the gym for cardio. If you use weights I would stick with dumbbells and seated exercises. I have a back injury that I deal with and I just try to work around it and listen to my body. A physical therapist would be able to provide safe suggestions as well

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I hope you feeling better. I am diagnosed with knees OA last year so I have to cut down on exercising esp jogging/running. I have switched to walking and cycling as well as knee strengthening exercises. Swimming is the best but it's not easy to have access to swimming pool for me ^^;