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Monthly Archives: November 2010

I didnt sleep well at all last night………………………………………
Bcos I ate before I slept………………………………

It was almost 11pm when I got on bed. 10mins into lying down my stomach grumble…

and losing fats means I must ensure that my body knows it will be fed whenever it is hungry.
So I told myself. Oki… “Woman, you need to get up and feed yourself.”

In case you didnt know why.Besides binge-ing due to hunger, another way of becoming fat is by starving oneself.
Bcos the body recognizes that it will not be fed hence it will quickly convert food into fats as a ‘self defense’so no, cannot let that happen, so must eat whenever hungry.

Came upon this article and I felt it was quite interesting..
Hmm…
food for thought indeed 🙂

Original Source: http://theextinctexistentialist.wordpress.com/2010/11/13/facebook-fatigue-friendship-and-focus/

I call it Facebook fatigue. It seems I develop a case several times per year. In the past it has led to the deletion of my Facebook account, and the urge to do so is upon me again. There are many factors that contribute to the development of this debilitating neurosis. Let’s discuss some of them.

1. Facebook games. These games are a ridiculous waste of time, but I can’t judge people for playing them because I also waste time, just not in the same way. The difference is that I’m not spamming my friends’ newsfeeds with updates on my time-wasting activities. These super-annoying notifications are easily disabled by the perpetrators and therefore entirely unnecessary. To combat this bothersome blight, it is possible to hide the games so as not to receive further updates, which I have done. Nevertheless, new games are continually overrunning my defenses and pillaging my newsfeed.