Swim for Fitness

Program Information

Swimming is the number 1 exercise among American adults to improve cardiovascular health, build muscle, endurance, and maintain a healthy weight. We are excited to assist you with regular opportunities for you to swim your way into fitness.
The CSD Aquatics staff encourages you to share a lane with a fellow swimmer and ask us any questions before beginning your workout. Day, time, and lane availability will vary throughout the year. Please visit the webpage for updated program hours.

Lockers are available for day use and participants must bring their own lock for protection. Water walking/exercise is prohibited in swim lanes and can be done when open water is available after scheduled Water Aerobic Classes.

Days and times listed below are for swimming laps only. Lockers are available for day use and participants must bring their own lock for protection. Water walking/exercise is prohibited in lap lanes and can be done when open water is available after scheduled morning classes at 10 am and evening classes at 8 pm.

Lanes Available

The number of lanes available for swimming varies upon the season and other program use. When swim team and other CSD programs are being conducted, certain lanes will be made available for swimmers to use. Please speak to the Lifeguard on deck if you have questions about which lanes are designated as fitness swimming lanes.

Making Lives Better by designing and maintaining parks and facilities that meet current and future needs; offering recreation programs that promote health, fun and lifelong learning; and providing exceptional service to our customers.