Tabata tutorial

Welcome to the Hiit Workout Challenge TABATA 3.2 Equipment: Barbell & a Box ———————————————————————————————————— Try this Full Body Training and do a few Exercises!Push-Ups, Burpees over the Bar, Deadlift and Box Jumps are elements of Tabata 3.2. All Exercises are very intense ! ———————————————————————————————————— I hope you benefit from the Video Comments and sharing are …