Wheat germ (it's not a whole grain, but wheat germ is still good for you)

Unbleached wheat flour

Tip: Look at where the whole grain falls in the ingredients list. Foods are listed in order of weight, starting with the heaviest. If a whole grain is the only grain listed, that's great. But often, you'll see wheat flour (white flour) as the first ingredient, followed by some sort of sweetener, then whole-wheat flour. This means there might be just a trace amount.

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