What I have learnt over time is that those who have gone through trauma of sorts just learn to live through it. They never completely forget, but they learn to enjoy the new life that they forge as they keep pushing forward. Can be frustrating, the dance forward and backwards, but I guess that’s the way the remembering is.

I hear you…It’s excruciating!! I know you will get this statement: I feel like I’m disappearing on the inside (mind, spirit) because it’s so hard to stay present without being swallowed up by the triggers everywhere. I feel like I’m a walking panic attack. We will keep each other anchored through it Summer. We’ve got each other this year.