sugar free

This post is late. It’s been ready to go for a while, but I’ve been under the weather the past few days and couldn’t bring myself to post it. I’m excited to share it though. Because you can buy this $9 superfood, super healthy “cereal” in the store for a pretty small bag or you […]

Have you heard of chia pudding or are you making strange faces at the computer screen right now? If you haven’t heard of it or ever tried it – you’re missing out! It’s so good! Promise. If you aren’t familiar with chia seeds, they are a super food – a super, duper food in fact […]

Happy Monday! This recipe is so easy and so yummy, I can’t wait for you to try it. If you’ve never made crackers before, it might seem intimidating, but honestly – they’re so much easier than you may think. I usually make some kind of cheesy cracker around the holidays, but Parker has been complaining of […]

This recipe is one I’ve made a few times and each time the batch hasn’t last very long. They’re so good! Definitely husband approved, plus packed with protein, sugar free (with the exception of natural sugars from unsweetened apple sauce) and virtually no fat so this is a good-for-you treat as well. Once again, we’re […]

So many of you enjoyed learning how to make the Almond Milk and Almond Flour that I posted a couple weeks ago, that I thought I would come back to show you how to make Coconut Milk and Coconut Flour (spoiler alert: It’s just as easy and is done the exact same way!). First question […]