About Shane

Ever since can I remember, I have been an active person. From playing baseball by myself in my parents' backyard at the age of 5 to being an all-conference football and baseball player in high school, I have always enjoyed physical activity.

I earned a Bachelor of Science degree in Exercise Science at Indiana University. For the past 17 years, I have been an ACE-certified personal trainer and have worked with a wide variety of people, including:

business professionals

skilled tradesmen

recreational athletes

older adults

people in post rehabilitation

cancer patients

and many more

The average age range of my clients is 40-65, but I have worked with

clients older and younger. I create your personalized exercise program

using my years of experience to get you results.

Personal Training and Online Fitness Coaching Services

*Disclaimer: The information on this website is for promotional purposes only and should not be seen as a substitute for working with a doctor.
You should consult with a medical professional before starting any new exercise program.