Can't w8 2 b "Dr.WMBB" :)

my typical day started with ww bread and cheese triangle 1.5pts
1/2 pint of semi milk for 2pts for use in tea during the day
lunch salmon pie with veg 3.5pts
dinner tagliatelle with red sauce and cheese slice 7.5 as u can see i finsh at 14.5 pts at the end of the day so i can have 4.5pts worth of snacks ( im allowed 19pts).

maybe try some of the above, to lower ur points. i think its the cheese sarnis which are upping your points big time!

Gold Member

My advice is try to have as filling breakie as posisble, have more points for it if need be. I allow up to 4 points for it (im on 19) i have oat so simple, or cereal. 0 point soup and sugar free jelly are good to have at hand for when you are hungry. Or bananas are good, filling. If you are hungry you need to eat something, so try to have something low inbetween meals like fruit or the stuff ive already said.
I eat more now than i used to, its just alot better. Why dont you try cheese triangles or leskol cheese which are alot lower points if you need cheese, but that sugar needs to go!!!!!!!!