Using an integrative approach, including CBT (Cognitive Behavioural Therapy) and Person Centred Counselling, I can provide a safe and secure confidential environment for you to talk through your issues with someone who will provide empathy and understanding. Everyone needs to talk and in this fast-moving life that we live, it's sometimes difficult to remember that talking can help. If you're having trouble coping with some of the issues that life has thrown at you it may be time to come to counselling where we could work together to find a way to resolve whatever is troubling you. The first step towards taking control and moving on with your life is to contact me for an initial chat.