Dance Workshops

New Workshops To Be Announced

Please check this page for new dance workshops when they are announced.

Urban Dance Presents:

Our Dancer's Life Workshop

Yoga to Help Reduce Stress and Anxiety

with Ashley Chipurda

Friday November 24
6:00–8:00 pm
at Urban Dance Projects (Blue Studio)

This workshop is suitable for anyone who wants to learn how they can cope with and manage emotions. Learn yoga and breath awareness techniques to cope with the stresses of life, as well as feelings of anxiety and depression.

Open to ages 7 & up. Parents welcome to attend. Please bring a yoga mat, warm blanket and bottle of water. Eye pillows and bolsters are optional to use.

Students age 2 year to adult who wish to benefit from the fun and fitness of dance are encouraged to explore the wide variety of dance classes offered. Classes are also offered for students interested in intensive dance training and exam preparation.