Monday, December 19, 2011

Paleo Crab Cake and Steak

This recipe was created because we were short on steak meat but had a can of crab meat. The meat I bought came in a one pound can that needed to be refrigerated. If you can get fresh, please do. As for the steak...chose your favorite cut, sprinkle with sea salt liberally, then grill it to your liking. Top with a crab cake and some of the yummy sauce. For the mayo, I recommend everyday paleo's recipe and video tutorial.

Mix all of the ingredients. Grease pan with fat of choice. Heat over medium heat. Form patties out of mixture and cook in pan until brown. Then flip and continue cooking until browned. Serve over steak with sauce on top.

About Me

I am a stay at home Mom to three fantastic little boys. I spend my days just trying to keep up with the mayhem they create. I have a loving and supportive husband. I am an avid Crossfitter and believe heavily in proper nutrition. Food is fuel. You put crap in, you get crap out. That being said, we live in a world where there is garbage everywhere. My goal with this blog is to make paleo more accessible, so that families can stick with it for more than 30 days. I have seen so many wonderful changes in my family since we made the switch over four years ago, I highly recommend you give a paleo lifestyle a try!