Soup of Miso and Soy Sauces

Miso is a fermented product derived from soybeans and / or cereals. It provides carbohydrates, lipids, vitamins, minerals and proteins. Soy sauce is a seasoning produced by fermentation of soybean seeds.

Miso soup and soy sauces are ingredients of numerous dishes and also part of macrobiotic food, all are available in our online store and you can order online and receive them in the comfort of your home.

What is miso?

Miso is a fermented paste made with soybeans and / or cereals; helps digestion and provides carbohydrates, lipids, vitamins, minerals and proteins. Soy sauce is a seasoning produced by fermentation of soybean seeds.

Its origin is in China and in the 7th Century its consumption was extended to Japan and in the 1970s it began to become known in the West. The miso is a brown, red, yellow or white pasta, which has a salty and sometimes bitter taste.

Its most common use is in sushi and soup recipes, but it is also used to season as a dressing for vegetables and salads, sauces, marinade, or with tofu. It is made from fermented soybeans, but there is also miso made from barley, rice, sea salt and other grains. They may vary slightly in color and flavor, and may be used interchangeably in recipes. It is used in macrobiotic food as a very healthy food, helps digestion, contains carbohydrates, vitamins, minerals, proteins, and is very low in fat. Among its nutritional properties are vitamins A, B, B12 and folic acid. It also contains enzymes and ferments as it is not pasteurized. It is also rich in essential amino acids and minerals like magnesium, calcium and iron. In the store we have different types of organic wafers.

Soy sauce

Soy sauce is obtained by means of the fermentation of soya beans and roasted wheat split with a fungus called Aspergillus oryzae, in addition to water and salt. It is one of the most popular and ancient condiments in the world and is also native to China. It is widely used by vegetarians. Among its nutritional properties is a condiment that has protein, fiber, essential amino acids and lecithin. Its uses are very varied, accompany sushi, or as a dressing for vegetables, salads, meats, fish, as well as to marinate and season the rice and noodles. In the store you can find tamari sauce and soy sauce that you can order online.

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