Setting the Seed: A Winter Solstice 1 Day Yoga Retreat

The Winter Sosltice is one of the most beautiful times of the year. Holidays, family, and a bustle of activities can make this time very special, but also hectic and unnerving.

Traditionally, the winter solstice is celebrated as the Return of the Sun. In the darkest night of the year, it holds the seed of light that will gradually grow over the next six months. It's a powerful time to take space to get clear on your intentions, desires, adn what you want to build as the sun makes its gradual return.

This day-long retreat will start with meditation, move into a blissful two hour practice to connect you to your deepest self, and move into an afternoon of setting your sankalpa - or your root intention - for the next year. End the day with restorative yoga and essential oils to give back to yourself this season.