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A heel spur is a deposition of calcium on the bone that forms the underside of the heel. The deposition may be in the form of one small bony projection or even as a collection of tiny, irregular shaped growths on the calcaneum, the bone of the heel.

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In a study to test coconut oil’s biocidal properties against the bacteria responsible for tooth decay, the oil proved to be quite effective. The action of coconut oil was tested in its natural state and after being treated with enzymes, in a process similar to digestion.

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When it comes to herbal remedies, many of us are familiar with the benefits of Echinacea or purple cone flower as an antibiotic, willow bark as a pain killer and aloe as a topical anesthetic and treatment for skin conditions.

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