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Latest Quit Smoking Tips

According to a March of Dimes article “Smoking During Pregnancy,” at least one in ten women smoke while pregnant in the United States. Cigarettes contain thousands of harmful chemicals, many of which are known to cause multiple health problems in adults. A developing baby may also be negatively affected when the mother smokes, and it is believed that nicotine and carbon mon [...]

Many aids exist to help smokers to quit smoking and kick their habit: e-cigarettes, prescription medicine, hypnosis, or sheer will-power. When a person who has smoked for any amount of time realizes how the ingredients in cigarettes damage the body, it can help in the step towards quitting smoking.
According to Carol Orsag Madigan, author of Life’s Big Instruction Book, th [...]

If you are considering using hypnosis to quit smoking, the best thing you can do for yourself is learn as much as you can. First of all, you need to evaluate why you want to quit smoking. If you are being pressured or forced to quit by others when you don’t really feel that it’s necessary or desirable, stop right now. Quitting is only ever successful when you have a powerfu [...]

Enter your text here..Utilizing acupuncture to help you quit smoking, especially as one of many weapons in your arsenal, can be very effective and successful. While relatively new to the western world, acupuncture has been practiced in China for many thousands of years to treat many conditions, including addiction. Scientifically, we are unsure how or why acupuncture is a succe [...]

Quit smoking cold turkey? Are you nuts? When there are so many different ways to make it easier on you, why quit smoking cold turkey? Because it works, and it seems to be one of the most reliable long term methods to quit smoking. A great many people who have quit smoking say it’s the most difficult thing they’ve ever done, and those that have quit smoking cold turkey wear [...]

You may have felt silly if you found yourself asking “how do I quit smoking weed?” A lot of us have heard that smoking weed doesn’t cause a person to become addicted, and it stands to reason that no addiction means no withdrawal; but those assumptions are wrong. A recent study done in Australia indicates that withdrawal from weed (a.k.a. pot, cannabis, Mary Jane, reefer, [...]

Numerous sources exist for obtaining free nicotine patches. A simple internet search or a visit to your healthcare provider will likely provide you with one or more places to find a 2 week supply of free patches.
Nicotine patches have proven to be a popular way for smokers to attempt to quit smoking. Various success rates have been claimed, both by scientific and lay sources [...]

Though many people want to quit, the timeline for quitting smoking can cause some of them anxiety and fear. Will I go through withdrawal? Will I be successful? How hard is it to quit? What are the real benefits of quitting? Many people say “knowledge is power” and if that’s the case, the best thing you can do is learn about the timeline: what you’ll experience and how s [...]

Quit Smoking Aids

The Life Sign Quit Key Smoking Cessation Computer is the way to quit smoking, once and for all, without drugs. The United States National Institute of Health fully supports and funds this proven to be effective smoking cessation tool.
Some of the features include:
Language options. There is the English only version, also the European version which includes Spanish, German [...]

Our mind is a powerful tool and we barely tap into this amazing source, but we allow ourselves to be “brain washed” by the thousands of TV commercials telling us to “eat this” or “buy that”. Allen Carr knows how to unleash this power within, and will teach you how to re-program your thinking patterns, and use your mind as the most effective aid to quit smoking with [...]

When a person attempts to quit smoking, a la,“cold turkey”, the sudden cessation of nicotine into your system, by way of cigarettes, cigars, snuff or whatever tobacco product, reduces dopamine levels, and that may leave your feeling irritable and moody.Nicorette Gum is one type of nicotine replacement therapy, and there have been many success stories for those people wishin [...]

Quit Tea is an herbal aid to stop smoking. It’s produced by a company of the same name that claims their tea will “Relieve Anxiety and Stress”, “Suppress Appetite and Increase Energy”, “Detox the Body and Lungs”, and “Replace the Habit of Smoking.” While these claims are pretty broad and ambitious, it appears that for most people, at least some of them are tru [...]