Detox Busy Brain (Overwhelm Detox Tip #6)

In this study researchers put virtual reality goggles on the participants and showed them a mannequin “through the goggles.”

These goggles tell the brain what to believe so the participants began to think like the mannequin. The experience was so real that when the researches pinched the arm or poked the leg of the mannequin . . . the participants felt it on their arm and leg. Some were even so startled they jumped.

My a-ha: Your mind is like that pair of virtual reality goggles!!

Your mind tells the brain what to believe and what to see and no matter what . . . your brain BELIEVES IT!

So let me ask you a question . . .

How often is your mind seeing “lack?”

When you identify a desire or goal, does your mind immediately jump in with the BUT . . .

“I don’t have time.”

“I can’t afford that.”

“I don’t know how.”

“I don’t know enough.”

LACK BASED THINKING tells the brain your dream or intention is impossible. This happens with your big bucket list dreams and with the simple events of each and every day.

When you think LACK, your mind is telling your brain to panic and shut down.
This interferes with your thinking, your attitude and your accomplishments for the day.