Courses for Fitness, in the fall at the CARDELREC Recreation Complex (Goulbourn) with the first class starts between Sep 15 and Sep 21

Note: this course was offered during the fall and is no longer available for registration. Please try the following searches:
* Strength training during the spring 2020
* Strength training during the summer 2020

Increase energy and gain confidence using weight and cardio machines. Learn proper techniques in this social setting.