Pedometer

Saturday, April 27, 2013

I received my birthday self given Omron pedometer on Wednesday and started using it on Thursday. My goal was to walk 12,000 steps a day. I have walked over 24,000 steps each day. I had thought I was walking a pace of about 20 - 21 minutes per mile. I find out that I am actually walking a pace of between 17 and 18 minutes per mile. Oh, I am so much in love with this new toy.

My other gift, a pitcher, I also have been putting good use to. Each day I have made 0.5 gallons of ice tea. Now I do not drink as much Diet Pepsi and all those chemicals in Diet Pepsi ~ awesome!

So I am very happy with my two gifts I bought for myself for my 48th birthday!

And we're all happy to hear that you are happily becoming even more fit 'n' trim by the nanosecond, Steven!

Talk about an expert in making wise investments in his health - that would definitely be you! Whenever I need a good ol' shot in the arm of good ol'-fashioned inspiration, all I need do is stop by your blog and voilą! Works every time!

I'm so glad you like your pedometer and pitcher! 24,000 steps each day, that's amazing. Keep on walking! I think I have a pedometer around here somewhere too, I might look for it today. You've inspired me.