"I was in a lot of pain from driving and playing tennis. I thought I might have to give up both. However, Sarah K helped me identify the source of the problem in my neck, generated through my shoulder and into my arm. She gave me helpful exercises. She performed body work that helped me feel the adjustments I should make in my posture, and she helped me stretch muscles that eased the pain. Thank you, Sarah, for helping me return to tennis and allow me to have hope of a pain free arm." - Richard 2015

Miracle WorkerSarah’s enthusiasm, optimism, and persistence are contagious! She makes you want to excel. She believes and convinces you that you will heal and get stronger. After Pilates with Sarah K., I discarded the cane that I used for my herniated disk. Sarah is much more than just a Pilates instructor! She spots a biomechanical issue, analyzes the problem and implements a solution. Using her training in anatomy and the Hendrickson method, she finally broke down the adhesions in my broken ankle. I can now bend my ankle after almost 34 years! - Margo, 2012