Category : 21 Day Fix

We are all BUSY … whether it’s a move like Kristen’s story or it’s carpooling with kids, traveling for work … we tend to eat out more than we should (want). These eating habits can catch up with us … in more ways than one! I’m so glad Kristen decided to try the 21 day fix and learned healthier habits.

Kristen went through a huge move that kept her from cooking at home. As a result, she would eat out regularly and wasn’t making the healthiest choices! Once she saw the results 21 Day Fix was giving other people, she decided to try it for herself. In 21 days, she lost 11 pounds and 13 inches!

She said, “The 21 Day Fix helped me in so many ways. Not only am I able to feel comfortable for the first time in years, but my eating habits are so much better. This program isn’t like other diets. It’s a way of life.”

Way to go, Kristen!

Do you need help with your fitness program and health goals? Join my next online challenge group!(via team Beachbody success stories)

Join our 21 Day fix online group! Your program includes home workouts, meal guides and recipes, Shakeology, color coded food containers, access to our private FB group with other women who will be your fitness buddies, supporters and motivators!

Look at Kristy …. she had always been fit, but after having a child she found it tough to include exercise back into her routine, as a lot of moms do! But she decided to get back in the fitness game starting with with the 21 Day Fix and was hooked! She has now completed 3 rounds and lost 8 lbs, and 12 inches. Way to go Kristy!

Workout with Missy

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I've created a resource page that you can always come to for all of your health and fitness needs. Many of my favorite items listed on this page!

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About Me

I help busy people live healthier, happier, more fulfilling lives. I show them how to look and feel totally fit and confident. I also teach my coaches how to turn their passion for fitness into a lucrative home business.