Brave Bulldog Tries To Save Girl In Horror Movie From Certain Trouble

The 4-year-old pup was watching the horror film “Crimson Peak” when she saw a little a little girl in a lot of trouble. Luckily, Khaleesi was ready to jump up and warn the girl by furiously barking at the screen.

Khaleesi didn’t quite save the day, but it’s good to know that she’s ready for any real-life, non-movie danger.

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Cherish Face Time

@harlowandsage

After a day of tedious activity, take a cue from Harlow the Weimaraner, who seeks out friends to snuggle with. There can be a calming effect to that face-to-face interaction, research finds, so you don’t want to underestimate the stress-relieving power of a little time with others IRL.

Stay Present

Olia Saunders/@ps.ny

We all know the struggles of being in the present moment. Cookie the red poodle also knows to keep practicing mindfulness whenever you can. Appreciate the experiences that are right in front of you with no judgments, whether you’re walking in the park or waiting for your food to arrive.

Be Yourself

Mark Steines/@norbertthedog

Grant yourself the permission to be 100-percent true to you...even if you're 3-pound, 7-inch-tall therapy dog named Norbert who loves giving (tiny) high fives.

Embrace Water

Chompers the Corgi

It's hard not to feel peaceful and free when you're near water. Even more so when you’re doing the backstroke...or doggy paddling around the pool like Chompers the Corgi. The repetitive, powerful strokes can ease your body -- and mind.

Look into the eyes of Watson the Golden Retriever during a head rubbing, and you'll know exactly why massages are prescribed to reduce anxiety and relieve tension.

Rest Up

Alyson Edie/@thedailychlo

Chloe the Chinese Crested dog is quite serious about her naps -- and calmer because of it. After visiting the park and working, she makes sure to spend time in her favorite place: bed. After all, there's nothing quite as physically and mentally restorative as sufficient sleep.