Inspiring you to live your Ideal Life!

Tag: cauliflower

I consume so much cauliflower…I think I might become cauliflower one day! It’s just so versatile and when it comes already riced in the frozen food section it saves me time!

So, this time around I decided to make cauliflower burger buns. Not just any burger buns, EVERYTHING buns! The salty bagel deliciousness with a juicy burger is exactly what I was in the mood for this week!

Just when I think there is nothing else I can use cauliflower for…I come up with a new idea – Cauliflower Muffins!

Yep! These babies only have 8 ingredients – none of which are bread or cheese. That means these muffins are gluten-free, dairy-free, keto, low-carb, and a whole bunch of other diets friendly!

They are super easy to make and hold up well. You can pick them up and they won’t fall apart. I had these with some zoodles and bolognese sauce and they stood in for garlic bread. I feel like they would also be good for breakfast, to serve with soup, or just as a snack!

Another day…another recipe for a casserole! I feel like it has been the summer of casseroles for me. They are easy to make, you can eat off of them for days, and it feels like comfort food!

Plus, it’s a little bit of a challenge to try and make them healthy. Casseroles usually have a ton of cream, cheese, bread, etc. in them. Working my way around ingredients that aren’t Ideal Protein approved has been a fun puzzle to figure out!

I think this casserole might be my favorite! I have made this Southwest Chicken Cauliflower Casserole twice over the past month!

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Welcome to My Beautiful Ideal

Hello my name is Jamie Boden, the author of My Beautiful Ideal! I started this blog to celebrate my journey to find my own beautiful ideal. Will I ever obtain it? Probably not! But, with a bit of optimism I hope to live the best life possible and share all my tips, tricks, failures, and successes with you!