Poached Chicken (or Turkey) Purée

A good source of low-fat protein, poultry provides good building blocks for growing young bodies and makes a meal sustaining for babies long after they have eaten. They are packed with nutrients important for growth, building and repairing body tissues and immunity.

Ingredients

1 raw chicken or turkey breast

puréed fruit or veg

Place one raw chicken or turkey breast in a small saucepan, just covering with water. Cover pot, bring water to a boil and then reduce to medium-low. Continue to cook covered for 10 minutes.

Remove breast and purée in processor with ½ cup water. Purée until smooth.

Because breast size could vary, add more water, 1 tbsp. at a time if consistency is too thick.

growing up gourmet

Fresh, organic ingredients

We only choose the freshest ingredients from certified organic farms - no fillers, no added sugar or salt, or additives - because we want the best and will only feed your baby food that we eat ourselves.