Change and choice the answer is in your hands

Every Year around Christmas we start thinking about the new year and many of us make resolutions far too difficult to keep-especially if it is something that will break a long time habit e.g Not going to the gym ,or not eating sensibly!

Well its Matariki now the Maori New Year and as it is in the middle of our very long wet and cold winter maybe its time to make some resolutions and call them choices.

We all can make choices .Whether it is to take a breath and count to ten before we say things that are best not said. or perhaps its time to make the choice of saying what does need to be said -the courageous conversation. And we can always make the choice to enhance our skills and develop our potential -find out what we ‘can do’ rather than what we can’t.

It is a great time to change just think of it as your new New Year-Matariki.