Welcome to About Baby Boomer Fitness Challenge!

Our goal is to assist you in getting in the best shape of your life, and you can, no matter how young or old you may be.

We will be sharing with you on many topics concerning fitness, nutrition, wellness, beauty and anti-aging, healthy foods vs. GMO’s, stretching and exercising, walking and running and more.

You may not be doing anything right now, you may be doing great, with your health and wellness, we will help you do better. There are new developments and research being done and published every day, and there are systems that have worked for people for years and years, we will sift through as many as we can to bring you the ones that will help you achieve your goals as quickly as your determination and focus will allow.

As we continue to develop this website and bringing you what we believe you want and should know about, unfortunately, we are not mind readers, so please, take a moment to share with us what you would like to see here…

And, if you would like to share some of your research, or have questions or other comments, please, feel free to contact us at…