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Vitamin B12 for fibromyalgia

Bottle three US dollars of life

And if you were told that a bottle of liquid $ 3 could make the difference between a major crisis of asthma and mild symptoms – a very bad day and manageable?

It was exactly what my doctor discovered a few years in my fight with fibromyalgia. Before diagnosis, which had been tested for all imaginable: multiple sclerosis, lupus, brain tumor (due to the constant migraine), rheumatoid arthritis, thyroid disease, cancer and the list .

Through research, my doctor came on the relationship between vitamin B12 deficiency and fibromyalgia. He had been diagnosed with fibro, with peripheral neuropathy and migraine, but no one had been able to connect the dots and each day I was worse. Hidden guilty of vitamin B12 was difficult to detect because the standard blood test, my levels were mostly within the normal range.

Fortunately, I had a doctor who cares not rest until it reaches the bottom of my disabling conditions.

Vitamins play functions

Different vitamins different functions in our body and health in general and has shown that people who deal with the many symptoms of fibromyalgia tend to be deficient in one, and often more than one, essential vitamins – that is, B12 , folic acid, magnesium, potassium and vitamin D.

Vitamin B12 seems to be the most notable plays an important role in the formation of red blood cells, in the health of your central nervous system, and contributes to the functioning of your metabolism. Vitamin B12 is water soluble, which means that their body does not store reservation, it is regularly necessary.

B12 is found in animal products such as milk, meat, poultry, fish and eggs. rich in protein, such as tuna, beef, chicken, yogurt and fortified foods cereals are good sources of nutrition.

And those who do not eat vegetarian foods rich in vitamin B12 can obtain vitamin B12 supplements. Because the problem with the levels of vitamins in the body of a person suffering from fibro is the difficulty of absorption in the appropriate places in the body, vitamin pill form is usually quite sufficient to provide levels required.

For this reason, many doctors prescribe vitamin absorption as an injection into the blood stream instead of being purged.

My own experience was that beyond the absorption poor vitamin B12, which is a rare antibody completely rejected.

That’s why there were erroneous readings that reflect a normal level when my body is exhausted, or at least not with what came into my body. No work B12 properly, the patient is at risk for serious health consequences.

or liquide

B12 and another family of B vitamins – including folic acid – often prescribed to people suffering from chronic fatigue syndrome and fibromyalgia. Researchers believe that these nutrients help in many nerve-related disorders, including multiple sclerosis and Alzheimer’s disease.

Some research has shown that people with Alzheimer’s disease or dementia were really only a serious deficiency of vitamin B12 and because high doses were administered over a long period of time, his memory began to improve again . chronic fatigue syndrome and fibromyalgia typical patient also suffers neurological symptoms that are clearly such as numbness and tingling in the extremities disorders, memory loss and balance.

In addition to other features listed above regarding B12, vitamin also protects myelin, the protective coating around the nerves. Can cause anemia deficiencies and irreversible damage to the nerves; this is something that I could feel because of the deficit has not been detected for more than 16 months.

Without B12, the myelin sheath around the nerves begin to erode, leaving them exposed. The best way I could explain the feeling and the worst pain that deterioration had electrical son inside my body without rubber coating and baking electricity through my nerves my amazing system.

They did not understand the proper dose needed vitamin B12.

doses up to

Given the obvious advantage even greater need of vitamin B12, the amount is enough and how much is too much? Generally, a dose of 1,000 micrograms per month is what is prescribed for unhealthy patient requiring only a small boost in vitamin B12.

However, some physicians specializing in the treatment of fibromyalgia opt to increase oral supplements of vitamin B12 injection, comparable to that dose or more doses usually prescribed to patients suffering from a vitamin B12 deficiency. The patients self-administered dose using the same syringe for a diabetic can be used for insulin injection.

The survey also showed that much higher doses are more beneficial than previously thought.

internal medicine specialists based in North Carolina and Charles Lapp Paul Cheney, each specializing in the treatment of fibromyalgia and chronic fatigue, began experimenting with therapeutic doses of vitamin B12 high in the early 1990s.

Initially, they were interested in the three studies published in the New England Journal of Medicine, which found the therapy with high doses of vitamin B12, either cured or significantly improved symptoms in patients with chronic fatigue and neurological symptoms like fibromyalgia.

Interestingly, patients in these studies had account normal vitamin B12 blood, suggesting that the role does not have enough vitamin B12 in their systems. Research has shown that at least half of them experienced a significant improvement of all symptoms, and 80 percent reported at least some improvement of 1.000 micrograms doses to 5,000 micrograms of vitamin B12 injected three times by week.

These results have been exciting for physicians and their patients, but they were still a mystery how or why vitamin B12 was very helpful, even if their blood levels of vitamin B12 were normal at the beginning, and remained normal even at high doses . Speculation was that their patients may have a problem with the absorption of vitamin B12 and use the cellular level. ongoing research over the years has clarified this speculation.

What that all means

In 1997, Swedish scientists reported their study of 12 patients who met the diagnostic criteria for chronic fatigue and fibromyalgia. Although patients had normal levels of vitamin B12 in the blood, which had very low or undetectable levels of vitamin B12 in their cerebrospinal fluid, and by inference in their brains.

Low values ​​of B12 in the cerebrospinal fluid correlated with the degree of fatigue experienced by the patient. The discovery suggests at least some chronic fatigue and fibromyalgia patients can not properly metabolize B12.

A year after this research, other specific results that not only chronic fatigue and fibromyalgia patients lack vitamin B12 in the nervous system, also have abnormally high levels of homocysteine, an amino acid like substance that is normally regulated in B12 cells.

Among other things, the high levels of homocysteine ​​have been associated with heart disease. Other results of this research by Swedish scientists have shown that high levels of homocysteine ​​in patients were generally three times higher than in healthy people – the higher the level, the higher the severity of fatigue.

They concluded that the lack of vitamin B12 in the nervous system and high levels of homocysteine ​​in those who suffer from chronic fatigue and fibromyalgia is “an underlying factor” in both diseases.

Three bottles of dollars life

For me personally, these results have saved his life. After nearly two years of testing, constant pain, chronic fatigue, weight loss and weakness, my doctor discovered all the efforts that had gone through we have a simple answer found in a small bottle of Vitamin B12 .

For the cost of just over $ 3, I began to regain a measure of my life. I was instructed to take an injection three times a week and finally once a week.

It is also suggested that patients taking oral supplements other vitamins, especially vitamin B6 and folic acid, as excess vitamin B12 could compete with other B vitamins in the cells and prevent absorption.

One last word

Vitamin B12 deficiency is not the cause of fibromyalgia, or have the most B12 cure for the disease. On the other hand, disability is a condition or due to illness.

Preparation of an entrance of vitamin B12 system has shown positive results and often life changing. Although you heal, prevent deterioration and to control their symptoms.

Think of these nerves exposed again as the power cord without gum. B12 becomes the protective layer and leads to the body’s energy to flow as it should. I can not guarantee it will do for you, but for me this bottle saved my life!