11:40 AM - turkey bacon, scrambled eggs w/ onion, green pepper & salsa, toast; I know I said I wasn't going to eat any more of my homemade bread but there was one piece left and no one would eat it. I wanted to get rid of it, so I ate it. No guilt, no noticeable bloating yet.

Three cups of coffee and 120 ounces of water. I forgot to mention this yesterday, but I am no longer using half-and-half in my coffee. I got tired of it going bad before I could use it all, even though it was weeks before the expiration date and I kept it in the coldest part of the freezer. EVERY SINGLE CARTON went bad before I could use it all. This time, I even used half the carton to make ice cream and I still had to throw most of it away. So no more half-and-half. I am using milk. I have to use twice as much, but oh well.