Each year prior to the start of fitness testing, I discuss the components of health with my students. To illustrate each component I create a bulletin board that explains the meaning of each component to them and provides some educational material for them to read about. This cardiovascular endurance bulletin board is meant for the students to get a better understanding of how the heart works and what types of activities are considered cardiovascular endurance activities. These bulletin boards have been successful in the past as far as explaining to students what each component of health/fitness is really about.

Let others know how this idea went when you implemented/tried it with your kids. Include any variations, suggested teaching tips, positive
comments, etc. so others can benefit from your tips. Please be helpful and positive with all comments. Look below to see all posted comments.

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