Food To Eat During Summer

The past couple of weeks, say forecasters, could herald a blistering summer, but high temperatures do have their drawbacks. Excessive heat, for instance, can seriously upset the body, causing irritability, sleep problems, exhaustion and lack of co...

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It’s summer—that amazing time of year when fresh produce abounds. As a dietitian and nutrition editor I love that there’s an abundance of fresh, delicious and healthy choices. Better yet: many of summer’s fruits and vegetables are brimming with se...

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You know summer's the perfect time to switch to flip-flops, but did you know it's also the right time to change your diet? Being outdoors more often—and sweating—ups your risk for health problems such as dehydration, skin sensitivities and vitamin...

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The thought of healthy eating probably runs through your mind a dozen times a day. It makes you seriously question that grilled cheese sandwich or the three tier chocolate and butterscotch cake that you conveniently devoured while watching your di...

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Refreshing, tasty, and hydrating, watermelon needs no dressing up to provide the nutrition and flavors we crave. Summertime is when watermelons are best in quality and price. Watermelons come in all shapes and sizes, and they have thick green rind...

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I love summer salads! These all look so good Kevin! Bright, colorful and so perfect for the warm weather! Great round-up! Great recipes - thanks for sharing. It's heating up here so definitely need these to stay refreshed! Love the variety of sala...

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This Fresh Strawberry Lemonade is a super easy, quick, and refreshing summer drink. As soon as the weather starts to get warm, I’m instantly craving a nice cold glass of this delicious strawberry lemonade. And the best part, this Fresh Strawberry ...

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All the umami you could ever need. Get the recipe. Using shredded carrot in the patty is a cool move that gives you a tender texture and pretty color. Get the recipe. These come together with an egg, some breadcrumbs, and a can of cannellini beans...

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Easy. Pasta. Cheese. What more can I say? Get the recipe! A healthy salad made with beer? Yes, please! Get the recipe! This one could become a weeknight staple. Get the recipe! How amazing does that bbq sauce look? And they’re vegan, too! Get the ...

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Summer Drink recipes Sponsored Link Repin it Here With Summer time here, I love making the kiddos and myself refreshing drink recipes. Below you will find a huge list of tons of different drink recipes that are perfect for the kids or adults all S...

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Making fruit ice cubes for smoothies and homemade baby food is the best way to freeze excess fruit so it doesn’t take up excess room in your freezer! One of the best ways to easily have my son to get some fruit, protein, and even veggies into his ...

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Now that summer is officially here, it’s time to beat the heat with a tall glass of fresh lemonade! But not just lemonade – we decided to give this classic refreshment a sassy little makeover.
Below, check out not one, not two, but 12 deliciously...