Personal Training

Titan Fitness Personal Training is truly a customized approach to meeting your fitness needs as an individual. Based on your goals, we will develop a systematic and carefully planned program just for you! Our goal is to be realistic about weight loss and muscle gain goals while being able to provide a program that will allow you to safely reach your goals in a finite time period.

All of our personal training programs allow you to train 1-on-1 and learn under the guidance of a certified professional with over 10 years of fitness coaching experience. Our Head Coach, Christopher Ford, will help you lose excess body fat, gain muscle, improve stamina and conditioning, while developing a great overall sense of well-being.

Along with the end result of optimized athletic performance, you’ll learn about proper nutrition fundamentals and how to incorporate this into your daily life. The new you is just around the corner so let our tried and true methods help you achieve and surpass your goals.

Equipment we use:

Stability ball

Resistance bands

Bosu

Balance and stability discs

Medicine balls

Free weights

Kettlebells

and much more….

5 Undeniable Reasons to hire Titan Fitness:

1. Improve your overall fitness – Working with our trainers is the fastest, easiest and most successful way to improve your health and fitness
2. Teaching vs. Showing – Instead of only showing you how to use exercise machines, Team Titan trainers will teach you principles of exercise that you will understand and use for the rest of your life
3. Efficiency – with our professional guidance, trainers will ensure that you maximize your time and efficiency while in the gym
4. Turn Your Weaknesses Into Strengths – Our personal trainers have the opportunity to realize what your weaknesses and strengths are and create a program catered to your needs
5. Accountability – Our trainers will help provide necessary accountability and motivation to maximize your results