Carissa's bullying story

Carissa's bullying experiences started at age four and continued all the way through high-school. Here’s how she coped with one of the toughest times in her life, and how she’s stronger now than she ever thought she could be.

I just felt like I never had any friends and anytime I tried to pursue friends I was rejected.

What can I do now?

Our number 1 tip is to talk to someone about what you're going through. Rahart Adams breaks down the 5 key steps for you here.

If it’s been going on for a while and you don’t know what to do about it, then it’s probably time to get help from an expert. Find out how to get help here.