This doesn't sound like deprivation, does it? We're certainly not starving.

I can't say we've never eaten better, or that I don't miss soft runny cheese and a good baguette. But -- I can say, and say truly, that we've eaten better the past month than we have since moving to Ohio. School started, Matt's evening duties piled up, and pretty soon our evening meals were thrown together affairs that were fine, perfectly nutritious (and to be honest, probably better than most people's thrown together meals.) But there was little love put into the planning or execution of these meals, and the mealtime showed it. Oh, not that there was chaos or anything. But it perfectly coincided with a picky stage in Finn's eating journey, and so without our even realizing it, dinner was spent discussing how much Finn should eat of any particular food and how long he should stay at the table. And you know that once big brother has left the table, little sister isn't far behind.

But then. Then wheat and yeast had to make a speedy exit from our kitchen, and along went many of our quick meal standbys: ramen, pasta, sandwiches, french toast. And once I got serious about eliminating all the soy, most conveniences foods disappeared as well.

In truth, it's not a hard diet to follow. There are plenty of available foods out there. You just have to cook, and mostly from scratch.

That first night, I made pho, something we had eaten often in Hong Kong but rarely since coming home. And you know what? Matt and I couldn't stop exclaiming over it, Finn told me I made the bestest pho in the world and we all had second helpings. An hour later, we got up to start bath time. An hour later! Finn told us about preschool, Willa made us all laugh, and we felt like a family.
The next night, homemade fish sticks and oven fries and crispy kale accomplished the same miracle. We stayed at the table, we ate, we laughed.
It hasn't stopped. Forced to pour more energy and effort into the food we ate, that food transformed itself again at the table and became a harness, keeping us there, lingering, enjoying both the meal and each other.

It's an old story, really, and hardly unique. A story about restrictions inspiring creativity, and love changing mere food into a meal. You'd think I wouldn't be surprised by this, seeing as how I've studied and written about the many meanings food has in our lives, how often I've said that the best way to get kids to eat is just to cook good food and enjoy eating it yourself. You'd think that with culinary education and years of professional cooking I wouldn't let myself get into a rut. I know it sounds Pollyanna-ish to say this, but it's true: Willa's allergies have been a gift to us.

And as for the allergies themselves, well, eliminating those foods has been a gift as well. She is sleeping through the night for the first time in her life, and we are sleeping through the night for the first time in 15 months. A wonder, it is.

A few specific notes on gluten-free cooking, in case any of you face this, or want to bake for someone who does.
1. glutenfreegirl.com is my go-to site for recipes, ideas, information.
2. I actually do very little gluten-free baking. It's just easier to concentrate on everything that we can eat, like rice, oats, and corn, than worry about making substitutions.
3. The exceptions to this are quick breads, things like muffins, popovers, pancakes, and waffles. Thus far I have found that I can use gluten-free flour blends (like this one from KAF or this whole grain one) in all my regular recipes, without the addition of gums or other weird things, as long as I measure by weight, not volume. This does mean primarily sticking to KAF cookbooks, since they include weights in the recipes.
4. Lunch has been the hardest meal for me to figure out. This diet really requires cooking, and I'm used to cooking breakfast (oatmeal has been our standby for years) and dinner. But lunch has been for so long cheese and crackers, peanut butter sandwiches, or a cup of yogurt. And yes, there are many gluten free convenience foods out there, but since we also can't do soy, dairy and yeast it eliminates a lot. So I've started doing more "breakfasty" things at lunch--pancakes, waffles, eggs. I also make up extra pancakes and waffles and keep them in the freezer to use like bread for making sandwiches or little snacks.
5. Coconuts. This really pertains more to dairy free than gluten free, but can I just say that we might in fact be starving if not for coconuts? We use the oil for almost everything, but especially as a butter substitute when I want a solid fat for creaming. And we use the milk in everything too: mashed potatoes, smoothies, pumpkin pie, frosting, rice. And my best coconut success story: if you scrape the thick cream part off the top and chill it, you can whip it into something very like whipped cream, which goes a long way towards making Thanksgiving feel like Thanksgiving and Christmas feel like Christmas.

1 comment:

Monte, I love you - your blog is such a treasure to read! Ironically, I blogged tonight about our similar situation with the crazy life and all... Thanks for posting, and we can't wait to see y'all this spring - we should have some FUN in the kitchen!! Also, we made Pho the other night :-) the girls loved it, and they loved slurping the broth.

It is only by living completely in this world that one learns to have faith. … I mean living unreservedly in life's duties, problems, successes and failures, experiences and perplexities. In so doing we throw ourselves completely into the arms of God.