Staying on the program while travelingcreated by mscherisse 364 days ago
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last reply by JackieD 360 days agoMy husband and I are traveling overseas for the remainder of this month and although we are staying at a hotel with fridge on...

2 posts

simple eater created by grandmagege 455 days ago
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last reply by JackieD 441 days agoI have a few favorites for breakfast. The important thing is to be sure and get 15 or more grams of protein and a fast and s...

3 posts

Preparing for the holidaycreated by Kmyway2016 664 days ago
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last reply by Kmyway2016 663 days agoHi everyone, it was brought to my attention this is a holiday weekend coming up and wondered what your plans are to get throu...

3 posts

Chinese Food Tonightcreated by FL_Admin 1957 days ago
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last reply by animikakapur 869 days ago
I would love to know what I can have. Any ideas on a good meal?
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4 posts

Do you Ask to Take Out the Left Over Foodcreated by animikakapur 875 days ago
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last reply by animikakapur 872 days agoHello everyone, I just want to know if it is really fine if you ask the waitress to pack the left over food in the restaurant...

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FAST FOODScreated by FL_Admin 1957 days ago
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last reply by JackieD 927 days ago
I DON'T KNOW MUCH ABOUT HOW TO ORDER A FLP IN FAST FOOD LIKE BURGUER KING, MCDONALDS, WENDYS, KFC...

4 posts

Panera Bread Anyone??created by FL_Admin 1957 days ago
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last reply by Anonymous 927 days ago
Has anyone been to Panera Bread and have any good meal ideas?? I would always get a 'You Pick 2"...

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Pizzacreated by Anonymous 1333 days ago
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last reply by Anonymous 927 days agoDoes anyone know if pizza from a pizza parlor can be working into this plan? Thanks

7 posts

What to eat withcreated by JoannR 1342 days ago
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last reply by JoannR 1341 days agoMy daughter loves her threeway chili. That is spag. and chili and cheddar cheese. I make it with wheat pasta. But what else t...

3 posts

Food Informationcreated by wareaglefan2 1345 days ago
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last reply by JackieD 1345 days agoFor a 10 oz hamburger patty, you are looking at the following:

Eat All Your Favorite Foods, At Every Single Meal & Reduce Your Waistline Every Single Week.

The Food Lovers Fat Loss System is a simple, day-by-day plan that shows you how to eat your favorite foods in a way that speeds up your metabolism so your body burns fat instead of storing it. Unlike diets that require you to give up carbs, count calories or make drastic changes to your life, Food Lovers is designed to fit into your life so you can stick with it and finally keep the weight off. It’s 21 days that will change your body and your life. More