Bloating is a common symptom of the menopause, you may find Molkosan Vitality helpful for this. Also, try to avoid lots of wheat foods and high salt and sugar foods. If you have had antibiotics in the last few years then this may be a contributory ...
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You are considered through the menopause after not having had any periods for 2 years, however, some women do find that their symptoms last past this stage.
This can often be due to stress, fatigue, general health, diet, etc.
Looking after yourself ...
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Sore breasts and tender nipples are common symptoms in the menopause and are usually caused by falling oestrogen levels.
You may find a kelp tablet helps with this.
However, it is important to get any breast changes checked out by your doctor as ...
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Aches and pains are very common in the menopause. You may find Devil's Claw helpful for joint pain and Arnica gel helpful for muscle ache.
Dry, irritated vagina may respond well to Sea Buckthorn Oil. It does take a few weeks to start showing ...
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This is common on the approach to the menopause.
However, if your periods continue to get heavier it is important to keep a check on your iron levels as heavy periods can cause anaemia which in turn can cause fatigue, low mood, and sleep problems. ...
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