Tag Archives: oral health

Water rules Water, especially fluoridated water, is the best beverage for maintaining your oral health. That’s because fluoride helps to make teeth more resistant to the acid attacks that can cause cavities. As of 2012, nearly 75 percent of the U.S. population had access to fluoridated water, so drinking water from your own kitchen sink Continue Reading

Nail Biting The habit: This nervous habit can chip teeth and impact your jaw. “Placing your jaw for long periods of time in a protruding position can place pressure on it, which is associated with jaw dysfunction,” says Dr. Ruchi Sahota. The solution: Bitter-tasting nail polishes, stress reduction and setting small, realistic goals can help. If certain situations are triggers, Continue Reading

No matter how much you love your dentist, he or she probably doesn’t top the list of people you want to spend quality time with over the holidays. Follow these five tips to steer clear of emergency trips to the dentist’s office this season. 1. Don’t crack nuts with your teeth. Although protein found in Continue Reading

There’s plenty to think about when it comes to your dental health these days. Practicing good oral hygiene to prevent tooth decay is just a scratch on the surface when it comes to oral care. You also have to take into consideration what daily habits will have a lasting effect on your teeth’s vitality. A poor diet can lead to Continue Reading

With proper care, your teeth and gums can stay healthy throughout your life. The healthier your teeth and gums are, the less risk you have for tooth decay and gum disease. How Should I Care for My Teeth and Gums? There are five basic steps to caring for teeth and gums: Brushing Flossing Eating right Visiting the dentist Rinsing Tips for Brushing Teeth Brush Continue Reading

Mouthwash makers say the benefits of oral rinse go beyond just kissable breath — but some people worry that alcohol-containing rinses come with a number of health risks. Here’s what you should know. Ahhh — who doesn’t love that minty kick that comes from a swig of mouthwash? And your oral rinse could be doing more Continue Reading

Admit it — brushing your teeth is so second nature you barely think about it. But doing it right is a key part of good oral health, and it can help you avoid cavities and gum disease. Brush up on your skills with these easy-to-follow tips. 1. Choose the Right Tool Do you have the Continue Reading

Most people probably grind and clench their teeth from time to time. Occasional teeth grinding, medically called bruxism, does not usually cause harm, but when teeth grinding occurs on a regular basis the teeth can be damaged and other oral health complications can arise. Why Do People Grind Their Teeth? Although teeth grinding can be caused by stress Continue Reading

Your oral health is more important than you might realize. Get the facts about how the health of your mouth, teeth and gums can affect your general health. Did you know that your oral health can offer clues about your overall health — or that problems in your mouth can affect the rest of your Continue Reading