November Acheivements

Saturday, December 01, 2012

November love the cool weather often accompanied with rain.....always have...worked out more but lost few...
Second month of workout..not bad i must say....

1799 minutes of exercise.

lost 1 kg..upto now 5 kg

lost 1.5 inches on my bust..upto now 1.5 inches

1 inch on my chest..upto now 1 inch

0.5 inches on my upper arm...upto now 1.75 inches

1 inch on my waist....upto now 2 inches

2.5 inches on my hips...upto now 5.5 inches

2 inches on my thighs...upto now 3.25 inches

1 inch on my calves...upto now 1 inch

thats just to remind me as to how far i have come in 2 months of dedication.Not bad i think so considering i have Hypothyroidism and i have to workout twice normal people to lose weight and eat half of normal people to prevent weight gain...tough but i hope to move on...