Disclosure.

This policy is valid from May 21st, 2009

This blog is a personal blog written and edited by me. For questions about this blog, please contact Jennifer Brindley at (jennybeanjcb at msn dot com).

Any tips, suggestions, or pieces of information are shared in a purely self expressive manner. Before embarking on any diet or exercise plan, you should ALWAYS consult with your doctor. The owner of this blog does not take any responsibility for readers attempting or trying any methods, tips or suggestions. All information here is "try at your own risk," including listing of websites, resources or other information.

This blog accepts forms of cash advertising, sponsorship, paid insertions or other forms of compensation.

The compensation received may influence the advertising content, topics or posts made in this blog. That content, advertising space or post may not always be identified as paid or sponsored content.

The owner(s) of this blog is compensated to provide opinion on products, services, websites and various other topics. Even though the owner(s) of this blog receives compensation for our posts or advertisements, we always give our honest opinions, findings, beliefs, or experiences on those topics or products. The views and opinions expressed on this blog are purely the bloggers' own. Any product claim, statistic, quote or other representation about a product or service should be verified with the manufacturer, provider or party in question.

This blog does not contain any content which might present a conflict of interest.