celebrate with RunJax labor day 5k + tropical smoothie cafe

Labor Day weekend is upon us, marking the final days of summer. With many people enjoying a three-day weekend in honor of the holiday, it’s a great time to get out there and hit the pavement for the RunJax Labor Day 5K!

All participants will score a gender-specific technical shirt and a gorgeous custom finisher’s medal. After you’ve earned your bling, join the huge post-race celebration for plenty of food and drink, and lots of drawings for prizes.

As always, Tropical Smoothie Cafe is there for your recovery. Choose from their extensive menu of delicious, nutrition-packed smoothies, or satisfying wraps, bowls and snacks, as a perfect way to recover from the morning’s race, and to prepare yourself for the barbecues and parties later in the day.

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well, hello there…

Welcome to Runs With Pugs. My name is Jenn and this is the story of how a husband and wife started running together
with Couch 2 5K. I will share the ups and downs of our training for a half and a full marathon, as well as other
little peeks into our lives. Oh. We have pugs, too. Thank you for joining us! We're glad to have you along for the
ride!

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disclaimer

I am not a doctor or medical professional, nor do I play one on the internet. This blog reflects my personal experiences on my own fitness and running journey, and the processes that work for me. Before you begin any exercise regiment, please consult your physician.