It appears that not all Og'asms are created equally, because study after study shows that intercourse has all sorts of benefits for men for your blood pressure, heart and prostate health, pain, and more.

You’d think that mast'urbation would, too. But it doesn’t. Why would it make a difference whether you ej'aculate during s'ex or on your own? No one’s sure. But your body seems to respond differently. Even the makeup of s'emen is different if you mast'urbation instead of having s'ex. Still, does it really matter? Have you honestly been mast'urbating all these years only because you wanted to boost your prostate health? Didn’t think so.

2. Mast'urbation is not risk-free.

Sure, it’s low-risk. It’s the safest form of s'ex possible. No one ever caught an STD from himself or made himself pregnant. But like other low-risk activities (chewing, walking), it still has some risks.

Frequent or rough mast'urbation can cause minor skin irritation.Forcefully bending an erect pen'is can rupture the chambers that fill with blood, a rare but gruesome condition called pen'ile fracture.Afterward, the pen'is looks like an eggplant, It’s purple and swollen.” Most men need surgery to repair it.

3. There’s no “normal” amount of mast'urbation.

Guys can get hung up on whether they mast'urbate too much. But it’s not how many times you mast'urbate in a week (or day) that really matters. It’s how it fits into your life. If you mast'urbate many times a day and have a healthy, satisfying life, good for you.

But if you mast'urbate many times a day and you’re missing work or giving up on s'ex with your partner because of it, consider seeing a s'ex therapist.

Even then, there’s nothing specific about mast'urbation that’s the problem. Compulsive mast'urbation is like any behaviour that disrupts your life, whether it’s compulsively playing poker or buying Beanie Babies on eBay.

4. Mast'urbating doesn’t reflect on your relationship.

The most damaging myth about male mast'urbation is that it’s a sign something is wrong in your relationship. The fact is that most guys mast'urbate.

They masturb'ate if they’re single, in a bad relationship, or in a great relationship. It’s just something they do that has nothing to do with their partners. Mast'urbation isn’t only about s'ex. For many, it’s a routine way of relieving stress, clearing your head before work, or going to sleep.

5. Mast'urbation is almost certainly good for your s'ex life but...

Mast'urbation can help your s'ex life, since it’s how guys learn what they like during s'ex. “I think women would be more satisfied s'exually in a relationships if they mast'urbated as much as men do.

But the hard truth is ,It got a whole lot of negative effect in your life.