A post shared by Abbey Way (@absolutelyabbey11) on Oct 8, 2014 at 5:42am PDT

Blend together:

-2 cups of a combination of frozen blackberries, raspberries, strawberries and blueberries. (I used part of a bag of this frozen mixture from Wal-Mart)
-Gradually add 5-6 tablespoons of coconut water until it becomes a sorbet consistency.
-Blend in 2 tablespoons of honey.