CFL set to kick off second century of three-down football

A fan holds the Grey Cup for a photo during Calgary Stampeders' Fanfest at McMahon Stadium in Calgary, May 25, 2013. CFL teams across the country are getting set for training camp. (Jim Wells/QMI Agency)

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The first 100 years of the CFL are in the books, and it's time to kick off the next century of action.

The long off-season comes to an end this weekend with the start of training camps across the country. Teams have had six months to tinker with or blow up their rosters, all in an effort to put the best three-down squad on the wide field in 2013.

So there's no better time than right now to look back at the off-season that was and grade each team's moves. Here is a five-minute guide to who's in, who's out and how it will affect their season.