Invictus Training Center

100% of 40 customers recommend

In a Nutshell

One-hour classes designed around a changing workout routine of functional-movement-based exercises to boost speed, agility, and power

The Fine Print

Expires Aug 14th, 2013.
Limit 1 per person. Valid only for option purchased. Reservations required. New customers only. Must sign waiver.
Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

Choose Between Two Options

CrossFit Flight

CrossFit uses a variety of strongman-style functional-movement exercises that are designed to carve out muscles and boost fitness including speed, agility, and power.

CrossFit Flight’s coaches know that CrossFit can be intimidating, so they also offer Flight Fit boot camps, which focuses more on cardio exercises and core drills, rather than CrossFit's strength-building movements and complex gymnastic skills. The camps also utilize various work-to-rest ratios to maximize fitness results and get clients back in shape. They are even used by some as a gateway into the CrossFit program.