STHAX10
My holiday wish to you, is for you to find love and peace in everything you do! May your days be merry and bright, spent with people who bring out your greatness!!! Merry Christmas Friend!!! ~Susana 1449 days ago

STOP-IT-KNOW
Sabotage: Itís okay to eat this unplanned food because itís just this one time. Response: Iím fooling myself if I think this time doesnít matter because EVERY time matters. Every time I eat off track I make it more likely I will the next time, which makes dieting harder. Every time I stick to my plan I make it more likely I will the next time, which makes dieting EASIER!1632 days ago

RENIESSPARKIN
Yup! We all need to feel important and appreciated--which you are. I hope you are getting the hang of dealing with diabetes. It can be done. You've got lots of support here on . That's what we're all about.