Athlete Profile

Athlete: Mark Laakso

Benchmarks

Workouts

Fran

6:48

Helen

11:28

Grace

0:00

Filthy 50

0:00

Fight Gone Bad

259

Sprint 400m

0:00

Run 5k

0:00

Maxes

Clean & Jerk

155 lb

Snatch

120 lb

Deadlift

325 lb

Back Squat

265 lb

Max Pull-ups

38

Bio

2011, 2012, 2013 CrossFit Games Competitor (60+
Life As Rx Athlete.
Other Sports; Windsurfing, Snowboarding.
Retired Xerox Corp -30 yrs (Guam, Arizona, Hawaii).
Live in one of the most beautiful places on earth, in board shorts and slippers.
Priorities are Health, Norma, and having fun.