Sustaining intimacy in marriage is all about the daily choices we make.

Today's Friday Favorite post is an all-time top ten post that examines the truth that the intimacy in your marriage is either growing or declining - and you get to choose which.

Next week I'll be sharing some more from the "What is Intimacy?" poll responses I received last week, but for now I'll just share this chart.

What it tells me is that regardless of how long they've been married, on average couples are less than fully satisfied with the level of intimacy in their marriage - only "somewhat satisfied." There was surprisingly little variation over the years of marriage. (Exception: the one person who took the poll who was in their first year of marriage was "completely satisfied").

There is lots of room for improvement in the area of intimacy!!

Building and maintaining intimacy requires consistent attentiveness to your marriage. There is a natural drift onto The Path of Separation that happens when we take our eyes off the goal of having a deeper connection.

Check out this Friday Favorite post and the links to the whole intimacy series. Then determine to take some concrete action to put and keep your marriage on The Path of Intimacy.

By the way, if you haven't taken my "What is Intimacy" poll you can still add your answers to the results. Take it here.

Ask a dozen people what it is, and you’ll get 13 different answers. Men and women tend to define intimacy differently, and I think there are also some generational differences in how people look at it. It’s elusive and hard to pin down. If you ask a married couple if they are feeling intimate with their spouse at any given time, they will probably tell you how they feel (yes/no/somewhat), but they may not be able to say exactly why.

As elusive as it seems, most everyone seems to understand its importance to marriage. As my new reader survey results continue to show, intimacy is one of the most sought after topics on my blog. So even though I've touched on it periodically, I decided it's time to really give the topic the attention it is due.

Intimacy is a Living Thing

It is important to understand that intimacy is organic; it’s a living thing. As such it is either growing or dying. Very few living things can stay dormant for very long and still survive.

Regardless of how you define intimacy, you are either growing toward each other or growing away from each other as a couple. I look at this dynamic as a couple either being either on the Path of Intimacy or on the Path of Separation. And make no mistake; you are on one or the other.

The Path of Separation

When left to inertia and natural human tendencies, intimacy will tend to decline. It just doesn’t happen on its own. It takes a conscious effort to get on and stay on the Path of Intimacy, whereas the Path of Separation is easy to enter and even easier to stay on.

This is why so many couples seem to wake up one day suddenly asking themselves questions like: “where has the passion gone?” or “why does he always treat me like that?” or “why doesn’t she trust me?” or “why does he leave everything to me?” or “does she always have to be such a nag?” or “isn’t she attracted to me any more?”

The Path of Separation that leads to these questions can be a subtle one. You may be on it for months or even years before you realize that you are in a marriage that lacks the kind of intimacy and passion you once had; the kind of intimacy and passion you desire. Often by that time old habits and patterns of thinking are deeply ingrained, making it difficult to reverse course and get back on the Path of Intimacy.

But it is possible. Very possible.

The Path of Intimacy

Wouldn’t you rather wake up one day saying things like: “Wow, I didn’t know it could be that good after all these years,” or “I can’t believe we are still so in love,” or “this just keeps getting better and better,” or “I’m so thankful I married my best friend,” or “You are the best thing that ever happened to me.”

I plan to spend some time on the important topic of how to choose the Path of Intimacy. I want to look at how the choices we make either put us on the right or wrong path when it comes to intimacy. I want to examine things that destroy intimacy and things that build it up.

If you desire a more deeply intimate marriage, stick around for this series and join in on the discussion.