day 3 for me - 2nd down day. scale at 195.2 this morning - down .6.
lots of black coffee and water for me this morning and afternoon
going out for supper at friends so saving all my calories for that - prime rib and all the trimmings - will fill in rest of this tonight
have a good day all.

day 3 for me - 2nd down day. scale at 195.2 this morning - down .6.
lots of black coffee and water for me this morning and afternoon
going out for supper at friends so saving all my calories for that - prime rib and all the trimmings - will fill in rest of this tonight
have a good day all.

Sounds wonderrful! Can you eat prime rib for 500 cals? I need to get some of that!!!

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"Never give up on a dream just because of the length of time it will take to accomplish it. The time will pass anyway."

Hi all! I don't normally workout on DDs, but when I do I usually eat the calories I've burned (or I feel awful). The handful of times I've done this I've shown a loss, so hoping that holds true this time too. So anyway, that's the reason for my 1000ish calorie DD: