Most Shared

Summer’s Coolest Workouts: 6 Aqua Fitness Classes From Coast to Coast

Summertime presents a paradox: the desire to streamline your body is at an all-time high, yet with temperatures sometimes reaching triple digits, the idea of exercising—and voluntarily sweating more than you need to—can be difficult to fathom. So why not choose a workout that will leave you feeling ready to conquer the beach, but also refreshed? Thanks to a wave of smart, high-intensity water aerobic classes across the country, working out has never seemed so cool. Grab your one-piece and dive in at these aquatic fitness destinations.

NEW YORK CITY

AquaThis underwater cycling class relies on the natural resistance of water for a stimulating, cellulite-reducing session, making the low-impact workout a favorite among willowy Parisian expats.

MIAMI

LOS ANGELES

WaterMan at Crossfit Santa MonicaAt this gym started by two former Navy SEALs, WaterMan brings the rigors of CrossFit training to the pool for an extra-arduous workout. Drawing upon SEAL training, the class includes sprints, burpees, and kettle-bell lifting in the water.

PORTLAND

ARIZONA

Aqua Yoga at the PhoenicianPractice your flow and work on your six-pack in this 45-minute class held in the scenic pool of the Phoenician resort. The natural moving currents of the water will force you to engage your core deeply to hold traditional poses like Utkatasana and Warrior.