Chronophobia is an experience of unease and anxiety about time, a feeling that events are moving too fast and are thus hard to make sense of. Do you feel like this sometimes? Let us help you regain control when you feel like time is running away from you.

Conflict is an inevitable part of life; we all experience it. When conflict is not managed appropriately it can become a source of abundant stress and anxiety. The consequences are loss of productivity, motivation and communication breakdowns.