A narrowboats journey through repair, cruising, and other joys of the english waterways.

Friday, March 07, 2008

Bones' Health

I haven't had a very good year so far with my health, and I have found it increasingly difficult to concentrate, keep focused, stay awake and do my job, and constantly suffer a general thick headness and dizziness. Even walking to the bus stop was too exhausting. As a result I have put my social life to one side, and dedicated any cognitive function to my work during the day. This left me exhausted in the evenings and apart from a few exceptions I was barely able to speak, let alone stay awake, most nights I was sleeping at least 12 hours.

I have learnt over the last few months to pace myself and to plan everything in advance so I can ensure I can function. Last week I saw my consultant and mentioned my tiredness. After a few tests it was clear my cognitive function was not up to speed, and seems my exhaustion could be a result of the concussion I suffered in December. This to me is fabulous news because I can now pinpoint my malaise to something specific rather than a neurosis (which I was afraid it might be!). I didn't have a proper rest at Christmas, so it is possible I didn't have enough time for my brain to recover from the knock.

In order to give my brain the rest it needs, I have decided to extend my Easter holidays by a further 3 days and will be enjoying a full 2 weeks off work. I cannot wait.