Piles

Hemorrhoids, which is commonly called piles are swellings consisting of enlarged blood vessels found inside and around the anus and rectum collectively and commonly called the bottom. With changing food habits and lifestyle, piles have become a very common problem in the adult and old population. Often asymptomatic, some people do experience some common symptoms which vary on the basis of age, condition, severity, type and location like:

Pain during passing stools

Anal bleeding

Soreness sensations

Lumps on the rectum

Opening the bowels causing pain

The appearance of slimy mucus

Stained underwear

Swelling of the rectum

A constant need for passing stool

Lack of appetite

A pale face from bleeding

A heavy feeling while opening the anus

Though consumption of spicy food and unhealthy oily food is commonly associated with the main cause of hemorrhoids, other common causes are:

Constipation

Exercise

Low-fiber diet

Intense straining

Genetic conditions

Pregnancy

Ageing disorder

Obesity

Prolonged inactivity

No valves within the hemorrhoidal veins

TREATMENT:

The symptoms of Hemorrhoids usually settle down after few days on their own and hemorrhoids associated with pregnancy resolve after child birth. Some lifestyle changes you can make are:

Apart from these creams, ointments, suppositories etc. are available from pharmacy and in certain cases banding is also prescribed.

One very convenient and effective treatment is undergoing a hemorrhoid laser surgery. In this procedure, hemorrhoid arterial flow feeding the hemorrhoid plexus is stopped by means of Doppler guided laser coagulation.

If you are looking for a hemorrhoid surgery, then ClinTech should be your destination. With expert surgeons and technicians in the field of coloproctological sciences they ensure your surgery goes safely and properly. With high quality services, associations with hospitals and a name famous amongst domestic patients and medical tourists at extremely competitive prices, you will not regret coming here.

There has always been this long drawn debate over what are the Good Habits to follow and what are downright Bad.

Numerous Journals, Advice Columns, Health Practitioners, Guru’s etc. Have alot to say over this topic, however, what are common among them are; to Eat right, Sleep Tight and Work Hard.

Nutrition forms such an important part of our life and is often the thing we tend to pay the least attention to. From skipping breakfast, to eating Fast-Foods, To eating at irregular intervals. All of this can cost you. To beat this, All you have to do is:

1) Never Skip Breakfast:

The Gap Between your breakfast time and Dinner is a good 8 Hours or More on an Average. It is necessary to eat to pace up your Bodily functions and start your day without feeling lethargic. Cereal, Coffee, Tea- Whatever you choose, But EAT.

2) Drink Lots of Water:

It is Necessary to stay Hydrated the entire day. Drinking Water is a Good Habit and should be inculcated at a young age.

3) Eat Small- But Often

Eating Small Meals will keep you full for a longer period of time. It’s not however necessary to be munching throughout the day. Instead, choose wisely. Foods that are of Soya, or are Baked, Foods rich in Protein, Vegetables and Fruits. Are a few of the wiser choices.

Sleep- One of the Most Important daily exercises to keep yourself balanced and Healthy. It might be difficult for many to get even close to 3-4 hours, let alone getting the required 7 hours sleep. But Sleeping, is Important. However Important other things maybe, find the time to Sleep, even for those 3-4 hours.

You may have most definitely may have come across the line- ‘Don’t Work Hard, Work Smart’. However, there is no point in working, if you are not going to give everything you got into it. Passion and Drive can make you go places, and get you things you’ve often only dreamed of. Take your Breaks, Make your Plans, Prioritize, Be Flexible – but remember Work is not your Life. Find time for other things as well, like family and friends.

In your never ending quest to find answers, I hope this has been of help. Follow Well and Choose Wisely. No one else Benefits, expect YOU.