There are some events that break you, deform you and at that very point you start questioning your own existence that "why i am still alive? " or "why only me? " but trust me, words have power to heal and make you realize how lucky and blessed you are. These events had the power to mould you into the best version of yourself. We all have fears in our life, fear of losing unknown, fear of losing people,fear of losing health, wealth and status and we cling onto that particular thing because of our fears and we remain scared all time. So on the day when you will recognize that it is nothing but a fear, you will liberate yourself free and that same day you will made yourself emotionally so strong that no fear can ever empower upon you. The only condition is that this should start from within. Note down your fears and overcome then one by one. Be kind to yourself..be kind to yourself then only you can be kind to others.