Pumpkin & Sunflower Seed Protein Pow Bars (and a DISASTER)

These bars are really fun to make. They’re basically a twist on our basic Protein Pow bars! And a great example of how you can play around with your ingredients to create your own bars of Pow deliciousness.

1. Chuck all your ingredients in a bowl, barring the dark chocolate. Mix everything with a spoon until you get a dough (if it’s too dry, add more liquid; if it’s too wet, add more seeds or mix!) and then, using your hands, shape this dough into either 4 bars or 6 truffles!

2. Melt your dark chocolate and dunk the bars (or truffles) in there before placing the lot on a plate or tray lined with aluminium foil for a couple of hours. Done!

Notes

This is the sunflower and pumpkin seed mix that I used to make these bars. If you don’t have it, feel free to use another kind of ground-up nuts (like almonds, peanuts, or a combo of the two!)