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Healthy Salmon Salad With Lemon Tea Dressing

We are doing a great salmon salad with a lemon tea dressing, so its going to be fresh, tasty, delicious and salmon is so good for you just like canola oil.

Ingredients

For lemon tea dressing

Canola oil

1⁄2 Cup (8 tbs)

Lemon juice

2 Tablespoon

Strongly brewed black tea

1⁄3 Cup (5.33 tbs)

Honey

2 Teaspoon

Salt

To Taste

Pepper

To Taste

For salmon salad

Sweet potato

1 Large, cut into 3 inch wedges

Red pepper

1 Large, cut into large strips

Skinless boneless salmon fillet

12 Ounce, cut into 4 pieces (Fresh)

Canola oil

1 Tablespoon

Mixed salad greens

20 Ounce, rinsed in water and drained

Marinated artichoke

5 4⁄5 Ounce (1 Jar)

Grape tomatoes

1 Cup (16 tbs)

Goat cheese

3 Ounce

Toasted sliced almonds

1⁄3 Cup (5.33 tbs)

French fried onions

1 1⁄2 Ounce (1/2 Of A 2.8 Ounce Can)

Directions

Combine all ingredients for dressing and mix well. Set aside.
Brush potatoes, red pepper and salmon lightly with canola oil. Sprinkle with salt and pepper.
Place vegetables and salmon on grill and cook for approximately 10 minutes on medium high heat, or until done, turning once during cooking time.
Do not overcook. (Timing will be affected by size and thickness of salmon and vegetables).

Meanwhile, combine salad greens, artichokes and tomatoes in large bowl. Pour dressing over top and toss lightly.

Divide salad ingredients among four large plates.
Divide sweet potato wedges, red pepper, goat cheese, almonds and onions over greens.
Place one piece of cooked salmon on top of each salad plate.
Drizzle with extra dressing if desired. Serve immediately.

Recipe Summary

Refreshingly delicious, this good-for-you salad is quite a gourmet treat. This wonderful salad packs in the goodness of salmon and the flavor of lemon tea and is totally a treat for the senses. Besides its easy to make too. So what are you waiting for? Get your bowl and spoon and get tossing.