purpose, clarity, freedom + happiness.

Hello, I'm Manal.

Through my coaching, workshops and community initiatives - I support multi-passionate, courageous, and smart women move towards their potential by helping them make intentional, empowered choices.

What we do everyday matters.

What you do every day is at the core of what your life looks like. I’m excited about helping you cultivate kick-ass habits that go hand-in-hand with how you want your life to look and feel. That’s where we focus our energy on, the things that matter to you. I love learning about how the science of habits, happiness, and wellbeing can drive us forward, personally and professionally. Based on everything I’ve learned, our work together will delve into how we can make decisions, choose behaviours and take actions that align with your values and goals.