How to Get More TestosteroneThe Right Way!

On a recent trip to New York I learned that quite often, my message is going out to the wrong people.

Men who have no clue what I'm all about, and even if they did they'd have no intention of ever changing anyway.

For example, I spent an ungodly amount of time in New York sitting in my hotel room answering questions like this…

"Can I take your supplements and testosterone replacement at the same time?"
"I'm a vegan and don't ever want to stop eating soy, what should I do?"
"I'm overweight and hate to exercise, what supplements should I take?"

See what I'm talking about here?

So on the flight home from this "Vacation" I decided it was time to stop wasting my life away answering questions like this.

So here's my plan…I'm going to outline my hardcore philosophy so new members will have a solid feel for what I'm all about.

This will be a good refresher for you old timers as well, so stick with me.

Remember…this is non negotiable stuff that you need to wrap your brain around if you and I are going to continue on here.

If you can't or won't accept these basic tenants, it's probably time for you and I to part ways.

Here we go….

Body Fat, Man-Boobs & Tiny Little Testicles

Excess body fat is a potent man killer, and you will never achieve an optimal testosterone / estrogen ratio while you're in fat accumulation mode.

If your body fat percentage is whacked, your main focus needs to be fat reduction.

Bodybuilder looks aren't required here…just moving North instead of South is all it takes to begin your hormonal transformation.

If you're overweight and not willing to make this commitment to yourself, you and I are just wasting our time here.

Masculine Grub vs Girly Man Food

Low fat diets lead to suboptimal testosterone production and weak unproductive testicles.