Directions

Makes 4 generous servings or 6 smaller ones.

Spray a glass or ceramic pie dish with nonstick spray. Add onion slices and minced garlic to pie dish, spread evenly. Top with rinsed and spun-dry spinach. Beat eggs in 2 cup measure. Add enough milk to make 2 cups. Top spinach with cheese pieces, evenly distributed. Gently pour in egg mixture. Season to taste with salt and pepper. Bake at full power in microwave until eggs are set, 7 to 9 minutes.Serve warm.