What happens when relationships no longer serves the greater good in our lives? Sometimes we are able to extricate ourselves from those relationships in an easy manner, and other times those relationships will end with drama and pain.

But, even when a relationship ends with drama and pain, there is a still a way to redeem that rough ending, by making the choice to wish the other person well in the future. It’s not always easy to feel that way after your feelings have been hurt, but, I guarantee it is a much healthier way to move on, than carrying about anger, hurt and pain.

Anger, hurt and pain over failed relationships can drag us down. Holding on to grudges create toxic energy in our bodies that can manifest in a host of different physical and emotional symptoms. Continue reading →

Today, I re-mind myself that we all can make a difference in the world if we try. And so it is that I ask this day and each day forward that I may be a conduit for good and change in the world. I set my intent to make a difference, first on the smaller scale of those in my life, and then reaching out to the wider platform of the Universe, that I might inspire and enthuse others to be of like mind. This is my mission today and every day, to make a difference. May I light up someone’s life with joy and happiness. May I bring someone peace and solace. And so it is… Intent makes manifest.

Today, I re-mind myself that releasing the negative patterns and thought forms that arise from time to time in my life, frees up space for positive patterns and thoughts to take hold in my life and guide me on the path to greater success. To be empowered, I release to the Universe, that which holds me back in life and I welcome new opportunities for growth and change. I set my intent this day and each day forward on making manifest what I aspire to. I allow myself to blossom like the new buds on the trees in spring. And so it is… Intent makes manifest.

Each new day is an opportunity to grow and change. I welcome this day and every day, with gratitude and an open heart. I re-mind myself that I can open doors to new opportunities to learn and grow. I can open doors to change my viewpoint, my heart and my mind. I can grow and change, and be a conduit for the greater good, which benefits not only my own life but the lives of others. And so it is… With my open heart and open mind, I greet this day welcoming growth and change. Intent makes manifest.

All that glitters, sparkles before my eyes as I sit each day at my desk watching the Merrimack River in its constant state of passage. I am like a passenger, perpetually voyaging along the river, though the motion runs afore my eyes, it too runs through me.

There are rivulets that run within the mighty river that races downstream giving visage to a fluid landscape that flows to the ocean and then turns abruptly with the tides and flows back upstream again. How can that be, you might ask. How can a river run upstream? A river at the mouth of the ocean or sea is affected by the tides. As the tide turns on coastline, so too turns the water in the river until it reaches a certain point where the tide can no long flow against the force of the river’s natural downstream direction. There is always, always flow. Like life. Continue reading →