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UK Shipping

We offer FREE DELIVERY to UK for orders worth £30 or more and these are shipped using the 2-3 Day Delivery service fulfilled by UK Mail. We also offer Free Next Working Day delivery with UK Mail (on orders of £75). For SAME DAY DISPATCH, you need to place your order before 5PM GMT otherwise your order will be dispatched the following working day.

Service

Price

Notes

FREE STANDARD DELIVERY

£0.00

On orders over £30.

STANDARD DELIVERY

£2.99

On orders below £30.

UK Mail NEXT WORKING DAY

£3.99

Free on orders over £75. *Excluding Scottish Highlands

DPD NEXT WORKING DAY

£4.99

*Excluding Scottish Highlands

DPD SATURDAY DELIVERY

£6.99

*Excluding Scottish Highlands

International Shipping

Country

Price

Free Shipping

Austria

£7.99

Free on orders over £160

Australia

£7.99 *

Free on orders over £160 (under 2kg) **

Belgium

£4.99

Free on orders over £160

Bosnia

£19.99

Free on orders over £260

Bulgaria

£16.99

Free on orders over £260

Canada

£12.99 *

Orders over £160 (under 2kg) **

Croatia

£11.99

Free on orders over £260

Czech Republic

£10.99

Free on orders over £190

Denmark

£6.99

Free on orders over £160

Estonia

£12.99

Free on orders over £260

Finland

£11.99

Free on orders over £199

France

£5.99

Free on orders over £135

Germany

£4.99

Free on orders over £110

Greece

£12.99

Free on orders over £260

Hungary

£11.99

Free on orders over £260

Iceland

£19.99

Free on orders over £260

India

£12.99 *

Doesn’t qualify for free shipping

Indonesia

£12.99 *

Doesn’t qualify for free shipping

Israel

£12.99 *

Doesn’t qualify for free shipping

Italy

£7.99

Free on orders over £160

Japan

£12.99 *

Doesn’t qualify for free shipping

Kuwait

£12.99 *

Doesn’t qualify for free shipping

Latvia

£12.99

Free on orders over £260

Lithuania

£10.99

Free on orders over £260

Luxembourg

£7.99

Free on orders over £120

Malta

£9.99

Doesn’t qualify for free shipping

Netherlands

£4.99

Free on orders over £110

New Zealand

£12.99 *

Doesn’t qualify for free shipping

Norway

£6.99 - £13.99

Free on orders over £210

Poland

£11.99

Free on orders over £199

Portugal

£9.99

Free on orders over £199

Qatar

£12.99

Doesn’t qualify for free shipping

Republic of Ireland

£4.99

Free on orders over £125

Romania

£12.99

Free on orders over £260

Saudi Arabia

£9.99 *

Doesn’t qualify for free shipping

Serbia

£15.99

Free on orders over £260

Singapore

£12.99 *

Doesn’t qualify for free shipping

Slovakia

£9.99

Free on orders over £190

Slovenia

£11.99

Free on orders over £260

Spain

£8.99

Free on orders over £160

Sweden

£9.99

Free on orders over £199

Switzerland

£10.99

Free on orders over £160

United Arab Emirates

£12.99 *

Doesn’t qualify for free shipping

USA

£7.99 *

Free on orders over £135

* Parcels over the weight of 2kg will be charged depending on the weight of the parcel.
**Parcels over the weight of 2kg will not qualify for FREE SHIPPING and therefore will be charged depending on the weight of the parcel.

Nutrition

Reflex L-Glutamine 250g

Serving size: 5g

Servings per container: 50

Amount Per Serving

100% L-Glutamine from fermentation

5g

Ingredients: 100% L-Glutamine from fermentation

Directions For Use

Take one scoop (approximately 5 g) with 300 ml of water or juice

Training Days

Take one scoop half an hour prior to exercise, one immediately after exercise and one before bedtime

Non Training Days

Take one scoop three times daily evenly spaced throughout the day, with one serving before bedtime

Scroll Down To Read More

Why

Glutamine supplementation is considered vital by many athletes for supporting better health, sparing muscle mass during periods of dieting, as well as helping to support immune function. Glutamine is depleted very rapidly during exercise, more than any other amino acid so using Reflex L-Glutamine during and after exercise can help with muscle recovery and post-workout muscle growth. In addition, taking it on an empty stomach at night is associated with enhanced GH release which by itself helps to improve fat loss and recovery.

When

There are many schools of thought on this but we think it is important that when supplementing Glutamine that users do so on an empty stomach for optimal effect. This makes supplementing with a dose first thing in the morning and last thing at night ideal as well as dosing it during and after workouts.

Who

Athletes seeking faster recovery as well as those wanting to optimise their health status, in particular those concerned about their digestion and immune status.

Predator Nutrition Reflex L-Glutamine Review

With the exception of BCAA's and Creatine there is no other non-protein supplement quite so popular as L-Glutamine and Reflex Nutrition's version promises to support your efforts in the gym with the labelling making a specific reference to its endurance and energy capabilities.

This is a slightly strange choice to focus on in our view since glutamine is probably most frequently thought of as a recovery supplement by virtue of the fact that this conditionally essential amino acid is depleted rapidly during exercise making it important in the eyes of many that you supplement with this as a standalone supplement rather than relying on glutamine found in proteins for your needs.

Glutamine is actually used in medical settings to support patients undergoing surgical procedures to help support immune function and indeed it is glutamine's importance in supporting immunity that makes it an essential for many bodybuilders when they undergo an arduous pre-contest diet where without glutamine many have noted they experience a much greater degree of muscle loss than when they supplement with it.

Last but not least, glutamine supplementation can be an important adjunct to a program designed to support improved digestive function with one dietician we work with prescribing this all patients he encounters with IBS symptoms.

100%

2 REVIEWS

Good Glutamine

06 December 2018

Initially tried this as a free product elsewhere, and ended up using it as a staple. I had great results for someone who works out long hours!

By Shahrukh

Great product

09 October 2017

I've been using this now for a month, had great results in terms of muscle recovery. It is also tasteless, I have had it with water and orange juice and you don't know its there, highly recommend.

Predator Review

Predator Nutrition Reflex L-Glutamine Review

With the exception of BCAA's and Creatine there is no other non-protein supplement quite so popular as L-Glutamine and Reflex Nutrition's version promises to support your efforts in the gym with the labelling making a specific reference to its endurance and energy capabilities.

This is a slightly strange choice to focus on in our view since glutamine is probably most frequently thought of as a recovery supplement by virtue of the fact that this conditionally essential amino acid is depleted rapidly during exercise making it important in the eyes of many that you supplement with this as a standalone supplement rather than relying on glutamine found in proteins for your needs.

Glutamine is actually used in medical settings to support patients undergoing surgical procedures to help support immune function and indeed it is glutamine's importance in supporting immunity that makes it an essential for many bodybuilders when they undergo an arduous pre-contest diet where without glutamine many have noted they experience a much greater degree of muscle loss than when they supplement with it.

Last but not least, glutamine supplementation can be an important adjunct to a program designed to support improved digestive function with one dietician we work with prescribing this all patients he encounters with IBS symptoms.

Customer Reviews

100%

2 REVIEWS

Good Glutamine

06 December 2018

Initially tried this as a free product elsewhere, and ended up using it as a staple. I had great results for someone who works out long hours!

By Shahrukh

Great product

09 October 2017

I've been using this now for a month, had great results in terms of muscle recovery. It is also tasteless, I have had it with water and orange juice and you don't know its there, highly recommend.