I’ve been a bad blogger…I’ve been away and I haven’t been keeping the recipes or anything else for that matter flowing here on the blog. Sorry but this girl has needed a little break. I shared with you last week that I have tied on one more thing onto my already busy schedule. Of course going back to school, being a mom, being a wife, working full-time, cooking, blogging, and crossfitting….they all add up. With all that being said the hubby and I escaped on Thursday for a long weekend away without the kiddos and away from “life”. Boy! You really don’t know you need a break from it all until you are away from it all. I got to sleep….something that has been seriously been neglected as of late! I got to read my collection of magazines that have been gathering dust. I didn’t have to cook….which by the way can be great but very hard when you are following a Paleo lifestyle. I had many waiters and waitresses aggregated with me asking 101 questions about the menu. Oh well! Anywho, the hubby and I sat back and relaxed and enjoyed every minute of it. By the way, I would highly recommend Gasparilla Innin Boca Grande. Truly a fabulous getaway! I didn’t get in the kitchen at all this weekend but luckily I have a recipe I cooked up last weekend to share with you all. It’s a light take on a spring pasta dish but of course the paleo [...]Read More >

Hope everyone had a wonderful Easter weekend! We had a fun filled weekend with some much needed time together hanging out at the beach and of course doing a little egg hunting. With that being said I didn’t spend too much time in the kitchen. I kept the cooking to a minimal so I could spend time with the hubby and the kids. I have to say it was a nice break, but that also means I don’t have much to share this week. BUT I do have this frittata! Yay! So frittata…a mix between a omelet and a quiche and a great breakfast/brunch option. Even better you can get creative and mix in different veggies or even breakfast sausage. It also provides great leftovers for the week ahead. Plus, plus, plus! Ok, I’m keeping this short and not very entertaining. Sorry folks but I’m super tired. Late to go to bed last night and early to rise so I could get my morning WOD in. By the way….I hate Turkish Get Ups!! They aren’t fun! And I don’t foresee them ever being fun honestly. Tomorrow mornings WOD is going to look pretty darn good….just because they won’t have Turkish Get Ups in the equation. Ok, I’m off to get some much needed shut-eye! Veggie Egg Frittata 5 to 6 asparagus spears, washed and chopped 1/3 cup cherry tomatoes, quartered 1 cup packed spinach, chopped 2 to 3 tablespoons green onion, diced 1 garlic clove, minced 2 to 3 strips [...]Read More >

Here is one of my new favorite lunch time salads. Since going Paleo, a little over a month now, I find myself in the kitchen a lot during the weekends planning my lunches for the week. Of course towards the end of the week the cabinets are a bit bare and the only option left is a spinach salad, you know the typical salad…great but boring! I needed a little change this week which meant I needed several lunch options to avoid the spinach salad come Thursday and Friday. This weekend I got in the kitchen and got creative. For example, this salad came about by looking in my refrigerator to see what I had and what I could make. Sometimes these can be a hit or a miss. Luckily in the case of this chicken salad it was a hit. The roasted peppers add a slight sweetness to the salad and the almonds add a slight crunch. The best of both worlds. The dressing I adapted from my Chicken Salad with Peas and Herb Vinaigrette, one of my first recipes on the blog, but I changed it up to make it Paleo. So no honey, no rice vinegar, no honey mustard, etc. The dressing turned out great and it was the perfect balance with the other ingredients in the salad. For a fun idea to serve the chicken salad, you can cut an avocado in half removing the pit and place a scoop of salad carefully in the hole where the pit was. I saw [...]Read More >

Hi I'm Heather, the voice and girl behind Multiply Delicious, a blog where I share my passion for cooking and baking Paleo. I'm a certified Holistic Nutritionist and committed to educating others on how Paleo can help to live a healthier lifestyle.