Light Activity

Relaxing, thinking

Activity

General category

Activities

Major category

Inactivity

How many calories are burned Relaxing, thinking 1 hour for a 160 lb person

Minutes

5

10

15

30

60

120

180

240

Calories

10.33

20.65

30.98

61.95

123.9

247.8

371.71

495.61

Please note that there are many factors that may contribute to your total calories expended. Total energy requirements may vary according to gender, age, muscle mass, height and other genetic and environmental factors.