THE STAGES FLIGHT APP

BRINGS YOU PERSONAL COACH BY COLOUR

Make the smartest move to take your fitness, performance and weight loss results to epic new heights.

Once a simple benchmark has been established, intensity is shown throughout your indoor cycling class via the seven colour power zones in real time. This shows exactly how hard you are working at any one time. Crusin' zone, crushing zone, fat burning zone or OMG HIIT zone, you'll have real time feedback to crush or your goals.

TRACK AND RECORD

After every ride you’ll receive an email, showing your ride date it an easy to view chart format, (shown opposite) allowing those that wish, to track progress over time.