By Nancy Zi. The Art of Breathing video can be used independently or as a companion teaching tool to the book (second or third editions). Male and female models show the postures from part 2 of the book, 24 progressive exercises are demonstrated in beautiful surroundings with soothing background music. Clear graphics and step-by-step instructions make the movements easy to visualize, understand, and master. 90 minutes
Suggested Retail Price: $ 32.95