I post these just as kind of a motivator for you - that while it may seem like it takes awhile, and the changes will be subtle over time, if you consistently weight train (and train like you mean it) you will see a huge improvement in the long run.

Also, when you're in the gym - do whatever you have to, to stay motivated - if you have to look at yourself in the mirror because seeing the changes that have happened motivates you - then do it, fv(k anyone who thinks you're conceited, they have no idea where you came from and the work you had to put in to get there.

I just wonder how you lost 100lbs without having much loose skin.... My skin is considerably worse.

He was probably younger than you when he did it and therefore better elasticity. There could be nutritional differences as well, and therefore healthier collagen.

_________________Stu Ward_________________Let thy food be thy medicine, and thy medicine be thy food.~HippocratesStrength is the adaptation that leads to all other adaptations that you really care about - Charles Staley_________________Thanks TimD

Nice answer, +1 internet coolness gained.I was wondering, does the loose skin 'tighten up' over time?And what if a person looses a lot of weight, but over a long time, has he got less problems with loose skin?

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