25 weeks pregnant weight gain

25 weeks pregnant weight gain

In this article we are going to discuss 25 weeks pregnant weight gain and settle your doubts on variety of subtopics. Some would-be moms find it pretty hard to make their peace with the idea that during pregnancy (and likely after giving birth) their bodies will be different. However, every woman (or at least we hope so) understands that gaining some weight is necessary for the healthy development for that new little person growing inside her. But how many pound exactly the pregnant woman should pile on during the 25th week? Does the rule “the more the better” apply here? What are the risks faced by ladies who pack on too much weight or fails to gain enough? These are the questions we are going to answer in this article on 25 weeks pregnant weight gain.
Fortunately, today the information that could help pregnant ladies is rather rich and easily available. There are quite a few websites dedicated especially for would-be moms, containing numerous tips and suggestions. However, the misconception that a pregnant woman “has to eat for two” is still quite widespread. Yes, the lady carrying a child should eat more than she used to before getting pregnant and dieting in such condition is not recommended. However, most doctors suggest that a woman whose pre-pregnancy body mass index was normal (from 18.5 to 24) should only add about 200 calories to her daily diet. The exact amount of nutrient the pregnant woman has to consume partially depends on such factors as her metabolic rate, which cannot be taken into account by any automatic calculator you can find online.
However, if you use a search engine, you will find quite a few calculators that make estimations based on your pre pregnancy weight and height and also allows you to know how much weight you should gain if you are expecting twins. We used one of these advanced systems to find out what is the recommended 25 weeks pregnant weight gain. By the time they enter 26th week of pregnancy, the woman who was neither overweight nor underweight (let’s say 62 inches, 120 pounds), should be heavier by some 14-17 pounds. During the 25th week alone she is supposed to pile on at least a pound. This might seem quite a lot, but you should keep in mind that at this time the child goes through an extremely important stage of development: his bones are becoming solid and his brain is growing rapidly.
What if your actual 25 weeks pregnant weight gain is slightly different then suggested in this article? Don’t worry, every woman is different and thus variations are inevitable. However, if you continue gaining weight significantly too fast/too slow, you should pay a visit to your doctor to make sure everything’s alright.