Food · Family · Fitness

Category: Recipes

Since starting the ketogenic diet back in November, I am constantly trying new recipes. I have also been known to create quite a few as well. This is one special dish that I made for my family recently. They were begging me for a succulent, juicy chicken dish. So, I had to oblige because, well,… Read More Island Baked Chicken Thighs

*This article was originally published on https://thrivemarket.com/blog/ and contains affiliate links. If you’re a fan of the unicorn food craze—and who doesn’t get even a little excited by pretty hues, glitter, and sprinkles? We’ve got a healthy take on a beautiful blended drink that’s perfect for summer. Our recipe uses sweet strawberries to create a natural… Read More Unicorn Frappe Recipe

I am always on the lookout for gadgets and products that make my life easier. Between parenting four kids, keeping my freelance career afloat, and training for an endurance race, I need things that bring simplicity to my life. I recently acquired a new kitchen device–the Instant Pot. If you’re not familiar with the Instant… Read More Low Carb-Instant Pot Zuppa Toscana Recipe

Many people grow up loving foods containing refined carbohydrates, and when it’s not a problem, we are delightfully oblivious to how many of the everyday food that we eat contain refined carbohydrate. When I was younger, I would often find myself feeling miserable after a high carbohydrate meal. Headaches, bloating, mood changes, and weight gain… Read More Keto Pizza Dough

I just had to post this. This is so good for those cold nights when nothing else seems to be able to warm you up. This is an easy and healthy chicken chili recipe that blends herbs and spices for a delicious meal the entire family will love. Plus, it is Whole 30, Paleo, and… Read More Yummy Buffalo Chicken Chili

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This site offers health, fitness, and nutritional information and is designed for educational purposes only. This information is not a substitute for professional medical advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult your doctor.