All the colors in this loaded oatmeal bowl on a chilly Monday! I made a little adaptogenic chocolate oatmeal for breakfast because life is too short not to 🤗 For the oats, I cooked them with @thenewbarn almond milk, @moondeli cacao mushroom adaptogen blend, maca powder, and @philosophielove cacao magic plant-based protein powder. On top is a raspberry chia jam I made with @navitasorganics chia seeds and frozen raspberries, @baresnacks coconut chips, goji berries, rose petals, @wedderspoonofficial manuka honey, blueberries, sliced banana, and some @soomfoods chocolate tahini

Ruby red ❤️ We've been super obsessed with pomegranate lately! As most of you know, we have freeze-dried pomegranate seeds which are so good sprinkled on your muesli or baking but what you might not know is we used it as part of our brand NEW Acai Bowl Mix 😍 The pomegranate adds to the flavour of the mix but also contributes to the amazing level of antioxidants in the mix too ✨ It's a win win
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via super talented @alphafoodie#Morlife

This meal looks bigger than it is. 🤣 Lots of variety and small amounts on our plates tonight. Steak, roasted golden beetroots, purple carrots, potato, pumpkin, cauliflower, corn on the cob, peas and corn and mashed sweet potato. I couldn’t eat it all and that’s ok. I ate slowly and enjoyed my meal and let my body tell me when it was full. We are so conditioned to ‘not waste good, eat everything on our plate, etc’ we don’t listen to our bodies cues enough. #enjoyfood#intutitiveeating