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DepartureYou're on a datepicker field. The down arrow will move you into the calendar table, where you can use the arrow keys to select the date, and use enter to make your selection. Press escape to leave the datepicker. If you want to enter the date manually, the preferred format is: Day (in two digits) - Month (in three-letter abbreviation) - Year (in four digits). Be sure your departure date is within four months of your arrival.

Fitness Center

The fitness center at the Rome Cavalieri hotel has a fully equipped gymnasium with a wide range of hi-tech cardiovascular, aerobics and weight equipment. Television and DVD screens will keep you entertained while on the treadmill. A team of personal trainers, specialising in fitness, muscle-building, Pilates and Yoga, are available by appointment to encourage and assist everyone from the novice to the seasoned fitness practitioner. Fitness center with separate cardio-vascular and body-building rooms equipped with state-of-the-art Technogym™ machines.

Fitness Classes

Pilates

Yoga

Power Yoga

Aquagym

Stretching

Dance

Weight and Tone

Total Workout

Legs, Bums and Tums

Medical Gym

Hi Low

Total Body

Pre Boxe

Fat Burning Workout

Fitness classes are included in the daily entrance fee.

For reservations and for any further information, please contact the Grand Spa Reception on 39 06 3509 2950 or send an email at:ROMHI.Fitness@waldorfastoria.com

Pools

Three of the Rome Cavalieri hotel's pools are outdoors, with stunning Rome views as a backdrop. The main outdoor pool is integrated into the hotel terraces and is served by the casual pool bar, two further pools lie deeper into the hotel's Mediterrean park. One is designed for children, where parents have the luxury of sitting in the whirlpool while keeping on eye on their charges, the other basks in the sunshine until late afternoon, nestled between palm and olive trees. For winter afternoons the fourth pool is indoors beneath a beautiful glass dome: a fountain splashes into the hydromassage pool, a Japanese stone walkway massages the soles of tired feet and a log fire burns in the fireplace.

Open from May to November, weather permitting

Fees:Resident Hotel GuestsComplimentary access to Gym and Outdoor Pools (based on availability due to max capacity safety restrictions)Entrance fee of €20 per day to the Spa (Roman baths, relaxation lounge and indoor pool)

Non-Resident Hotel GuestsEntrance fee includes use of outdoor pools, one towel and use of one sun lounger (based on availability due to max capacity safety restrictions).

Fitness Trail With 'Life' Circuit

An 800-metre fitness trail runs through the Rome Cavalieri hotel's exquisite gardens. Joggers or walkers can enjoy the views of Rome framed by our Mediterranean pines while stopping off at the exercise stations along the way.

Open every day from 7:00 a.m. - 10:00 p.m.

Tennis Courts

The Rome Cavalieri has two clay tennis courts of Davis Cup standard, which are floodlit by night for evening games. They are frequently used by international professional players during their stays in Rome.

ArrivalYou're on a datepicker field. The down arrow will move you into the calendar table, where you can use the arrow keys to select the date, and use enter to make your selection. Press escape to leave the datepicker. If you want to enter the date manually, the preferred format is: Day (in two digits) - Month (in three-letter abbreviation) - Year (in four digits). Be sure your arrival date is within the next year.

DepartureYou're on a datepicker field. The down arrow will move you into the calendar table, where you can use the arrow keys to select the date, and use enter to make your selection. Press escape to leave the datepicker. If you want to enter the date manually, the preferred format is: Day (in two digits) - Month (in three-letter abbreviation) - Year (in four digits). Be sure your departure date is within four months of your arrival.