1. Create a general macro, pick an icon, and put it on an action bar button, so you can click it.
2. Leave the edit macro box open and copy each block of text, they are sized to be less than 255 characters.
3. click the save button, then click on the macro button.
4. if no errors appear, then click on macro edit area, do Ctrl-A to select all, hit delete.
5. go to step 2, and repeat for each block of text.

Enjoy and thanks to cowboy for the notes. I am too lazy to type all this nice stuff.