So, you’re about to have a baby and I’m sure the last thing on your mind is food prep! Many people don’t have family around after a new baby to help with meals. The family needs to eat, however. Not eating regularly means a major case of the “hangry’s”, especially if you have older kids as well.

Being pregnant, the focus is always on you, but as soon as you have the baby it shifts. Here are some things you can do to keep up your nutrition after baby- it is extremely important!