Meet the team

Our team of Personal Trainers and Fitness Instructors are on hand to support you throughout your fitness journey.

Mark

Fitness Manager

Qualifications

Specialist Areas

Laura

Personal Trainer

Stuck in a rut? Looking for a new way to train? Let me help you to achieve your goals! I specialise in functional training; whether it may be for fat loss, increasing fitness levels or muscle strength and toning. My role as a personal trainer is to motivate, educate and push you to achieve your goals and aspirations. To give you the confidence to push yourself, train harder and more efficiently by yourself in the gym. Come and have a chat with me in the gym to book your free consultation and taster session.

Specialist Areas

Jay

Personal Trainer

I’m a friendly outgoing Individual who is always more than willing to take the time to help others. I’m a motivational trainer with a high work ethic who will be fully committed to ensure you achieve your specific training goals whatever they may be. I will provide a high level of knowledge and training techniques gained through my sports and exercise science degree along with my diploma in personal training. If you have any question feel free to have a chat with me in the gym or book in a free consultation.

Specialist Areas

George

Personal Trainer

I am a hard working and dedicated trainer with a high work ethic, willing to put in extra hours to help you achieve your goals. I have been studying Sports related subjects from GCSE to college and through University into my employment. Health and Fitness has been part of my life for many years and I now work doing what i enjoy the most.

Specialist Areas

Kate

Personal Trainer

I’m a fun, outgoing person who likes to ensure all training sessions are enjoyable as well as effective. I am a mother of two and have myself had to train hard to regain my pre-pregnancy weight after having two heavy babies in quick succession, so am fully empathetic with anyone who has a goal to reach like this.

Specialist Areas

Weight management and nutritionAdvanced cardiovascular and resistance training techniquesEffective progressive program designCore stabilityFlexibilityCross country jogging and power

Claire

Personal Trainer

I believe that fitness is so much more than just exercise. It leads to better health and to feeling fitter and stronger, which makes you feel good about yourself. I’m friendly, enthusiastic and love seeing people succeed and achieve their goals. I have always taken part in sport and fitness, I play netball and have trained in martial arts for many years. I will help you push your fitness boundaries and keep you motivated to achieve your goals. So if you want to feel fitter, stronger and a more confident you, give me a call for a chat or consultation.