Kathryn Osgood @blondieandbears

“Just as every drop of the ocean carries the taste of the ocean, so does every moment carry the taste of eternity.” — Nisargadatta Maharaj

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Sam is excited about healthy food, y'all! Just kidding, I told him I was going to eat his face.
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(#ad)But I do think magnesium is an underrated supplement, you guys. I try to eat foods that contain naturally high levels of it, but honestly, I feel much better when I supplement it. Did you know every cell in your body needs magnesium to function? It helps convert food into energy, create and repair DNA and RNA, is part of the contraction and relaxation of muscles, and helps regulate your neurotransmitters. Personally, I find that it helps minimize my migraines and anxiety, and helps me sleep better. I've been supplementing with @florahealthy liquid magnesium for the past couple of weeks, and it's been so easy to add to my daily green smoothies. It contains 250 mg of easily absorbable magnesium per daily dose to help in the development and maintenance of bones, teeth, and proper muscle function. Use MAGNESIUM15 to get 15% off any size bottle of Magnesium on florahealth.com and let me know what you think! #BeFloraHealthy

Calling all wild and barefoot kids! We are thrilled to team up with the makers of the most awesome kid’s barefoot shoes @Vivobarefoot.Kids, @runwild.mychild and a handful of outdoor adventure mamas for a great giveaway!

Vivobarefoot is all about encouraging kids to grow through outdoor play and explore the world with a wild spirit of adventure. Vivobarefoot shoes have ultra-thin, puncture resistant soles to protect feet only from climate and terrain while making sure feet can feel. And feeling is VITAL because feet that feel send more sensory messages to growing brains. The more feet can feel, the more the foot-brain connection stays sparking and active.

We had the chance to try out some of these amazing shoes and absolutely LOVE them. Now it's YOUR turn:

Vivobarefoot is giving a free pair of VivoKids shoes to THREE lucky followers! For a chance to win, all you have to do is follow the directions below:
1. Like this photo
2. Follow me and @vivobarefoot.kids
3. For an additional entry, tag a friend in the comments
4. And if you REALLY want to win, click through the tagged accounts and follow the other participants for even more chances!

It's that easy! Giveaway ends on the 16th August and winner will be announced on the 17th August. This giveaway is not sponsored by or endorsed by Instagram. Must be 18 years or older to enter. Open to entrants worldwide. Good luck & run wild and barefoot! #wildandbarefoot#runwildmychild

This is approximately how it feels around my house lately. I eat while standing, getting things for my kids, or while locked in my bedroom Summer is kicking my butt and I barely have time to breathe. (#gifted) So I totally jumped on the chance to try #soli - they have an amazing website where you can sort your meal choices by gluten-free, paleo, vegan, whole30, etc. They’re delicious, balanced, and fresh meals and snacks mailed right to your door. And it makes eating healthy super easy to do, despite Sam’s best attempts. I really loved the baked ziti and the almond butter cup Use code “liveyourbest” for 1/2 off your first online order! #liveyourbest#lyb#healthyeating#whole30#vegan#cameramama#chicagomom#midwestisbest#midwestmoment#momsofboys#momtog#mom_hub#our_everyday_moments