Let the Adventure Begin

I can do this! I am sitting here finishing up some work and I can just feel my blood pressure being high. I have had it! I wasn’t going to start this journey until Monday but that was just an excuse. I need to quit pushing it off.

Tomorrow I start. I need to be strong and stay in this routine. They say it takes 21 days to form a habit. So it is time to form it. No more just sitting around. And hopefully this time I can stick to it. I know I have done some posts like this but then end up throwing in the towel. Well not this time. I can’t give up. My health depends on it.

So next week I will post my weight, what exercises I did, what meals I had. How I am feeling. I will be using the elliptical, I have a zumba video so I plan to use that from time to time. The meals is what I need to work on. I am sure I can find some good healthy foods to eat though.

So here is to me. I believe I can do it. I know I can do. If you are struggling with this please join me in this journey and believe in yourself.

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The words and stories on this blog are my own and the photos are taken by me. If I use a photo from another source I will give credit to that source. While I do not mind that you share my posts (I actually encourage it) I am going to request that you do not use word for word any of my thoughts. I also do not give permission for my photos to be used with out contacting me. As to Pinterest- you have my permission to pin photos from my recipes and my crafts. Any picture in a post with the "Photography" label may not be pinned.