Laurie has used her methods to help her clients achieve injury-free race completions (including numerous age group and overall medals) as well as first marathon completions and time goal achievement at all distances (including Boston Marathon-Qualifying efforts).

Workshops are given seasonally and based on demand. Each workshop is 2 hours in length. Check the Upcoming Events section at the right of each page of this website for upcoming workshops or contact us at laurie@L2PerformanceTraining.com to schedule your own offering of a workshop.

Couch-to-5K Workshop

Laurie presented her 1 hour "Couch-to-5K" workshop to the Village of Plainfield Police, Fire and Public Works in July of 2017. The feedback was very positive. If you are interested in having this (or other) workshops presented to your organization, contact Laurie.