A Way Out is a breakup guide for men who are STUCK in unhappy, unhealthy relationships. Maybe your partner is clingy, manipulative and controlling, and it's time for you to leave. Or maybe you've... More > simply fallen out of love and want to get on with your life.
If you've tried to leave and you can't, or you're thinking about a break up but don't feel that she can handle it, you need this book.
It's 30 pages of essential info that will show you what's going on, and help get on with your life.< Less

If you ever were curious about why you have some of the relationships you have then this book is for you. Start by assessing your roles and involvements in relationships and then look at some of the... More > people you establish yourself with. This book takes you through a series of chapters and journal exercises that will allow you to uncover your life patterns and establish healthier relationships as a result.< Less

If you ever were curious about why you have some of the relationships you have then this book is for you. Start by assessing your roles and involvements in relationships and then look at some of the... More > people you establish yourself with. This book takes you through a series of chapters and journal exercises that will allow you to uncover your life patterns and establish healthier relationships as a result.< Less

If you ever were curious about why you have some of the relationships you have then this book is for you. Start by assessing your roles and involvements in relationships and then look at some of the... More > people you establish yourself with. This book takes you through a series of chapters and journal exercises that will allow you to uncover your life patterns and establish healthier relationships as a result.< Less

If you ever were curious about why you have some of the relationships you have then this book is for you. Start by assessing your roles and involvements in relationships and then look at some of the... More > people you establish yourself with. This book takes you through a series of chapters and journal exercises that will allow you to uncover your life patterns and establish healthier relationships as a result.
One of our focal points here is to assess your role in relationships such as family, friends, and love relationships, then take a look at any patterns that may have developed over the years. Once we bring our life patterns into awareness, we are able to identify unhealthy behaviors, and work towards improving our daily relationships.
* Identify your relationship patterns
* Assess your roles in relationships
* Deal with past issues
* Discover signs of healthy relationships
* Rebuild your trust
* Learn how to abandon drama
* Learn healthy habits
* Self examination< Less

Emotional eating is a serious issue that many people may not even realize that they have. People eat to relieve stress, comfort, and to reward themselves. Know the signs of emotional overeating. They... More > can range from eating when you are already full, eating to the point of stuffing yourself, eating when you are stressed, eating to reward yourself for something, eating to calm down from anger, sadness, or bored, and feeling like food is safety net for you. There is no shame in admitting that some of these symptoms may describe your behavior.< Less

'Crazy baby mama' has become a popular and humorous term in pop culture. It was a term that the father of my child used to describe me constantly. This memoir explains why I was so crazy.... More > Surprisingly when I dig deep into my past, my breakdown has nothing to do with my child's father. A Labor day weekend in a mental ward of a hospital shows me this.< Less

A poetry book by a teenage girl, deeply in love with a boy who thinks of women as objects, but yet always seems to have the perfect words, and who comforts all of the girls that he plays. A poetry... More > documentary of being played by a player...and playing back by using him for poetry.< Less

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