Get Fresh! e-Mag - Spring 2010 - Issue 58

* Exclusive interview with Dr Fred Bisci. In peak health at the age of 80, Dr Bisci has been following a raw diet for 40 years and he’s helped over 35,000 people through lifestyle transformations and, in many cases, serious diseases. Here he dispenses down-to-earth advice for avoiding some common pitfalls on the raw path, and his top 10 tips for a long and healthy life.

* Could air travel be making you sick? Sarah Best reports on the aviation industry’s inconvenient truth: that the air on planes can be contaminated with some dangerous chemicals, and the evidence is mounting that this can lead to long-term health problems in susceptible flyers.

* Why nutrition is not just about food, by Dr Douglas Graham.

* The shocking truth about supplements. Jasmine Scalesciani lists the toxic ingredients to avoid, and shares her advice for selecting safe, effective supplements.

* The link between stomach acid, digestion and health by Philip Weeks.