Not drinking and dating

I genuinely can't believe the difference in my face. The dark shadows around my eyes have all but disappeared and the blotches have gone.

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It feels like plenty, but apparently it's not nearly enough.After years of suffering headaches and poor digestion I spoke to a neurologist about my regular headaches and a nutritionist about my poor digestion, and both told me I should be drinking up to three litres of liquid a day for my body to function at its best.

And you can also view every previous year's Website News pages at the links below: This is our last regular website update of the year and once again, it includes a wealth of new information.… continue reading »