Instructor: Linda Gast returns to Area 10 as a volunteer after being in Texas for 12 years. Linda’s certifications include Associate Tai Chi Instructor through Tai Chi Healthways of California; “Jap-Sen” Nerve Touch Thai Massage by Spirit Winds School of Thai Massage; and certificate of completion for Introduction to Thai Element Theory and Targeted Treatment of the Neck and Shoulders. Linda also had certificates for Silver Sneakers® Muscular Strength and Range of Movement and Silver Sneakers®