W/U:Accessory/Skill: Floor Press 5x5 E3M 15:00WOD: 2001m Row [can be done at anytime before, during or after the other parts of the workout]----then---- 9 Rounds of: 11 Push Press 45/35 11 OH Squats 45/35-----then---- 343 Single Under (# of NYC firefighters/paramedics who gave their lives on 9/11/01)For Time