Reformer Pilates is a resistance class that is meant to strengthen the body without adding bulk. By focusing on alignment and the core muscles, it increases flexibility, mobility, balance, and body awareness. With Pilates you will learn to strengthen your spine and the deep abdominal muscles resulting in better posture. The top benefits people report from Pilates are becoming stronger, longer, leaner, and more able to do anything with grace and ease.

Registration going on now (Jan 13th - 26th, 2014)

Classes start the week of Jan 27th. Make sure you sign up now to reserve your spot in the class!

Meets: Monday & Wednesday at 6:15am (45 minutes - 12 weeks)

Cost: $125.00 ($5.20 per class)

Class Limit: 7 spots available

Parking InformationUnless special parking arrangements have been stated above, off-campus guests for this event may use the pay-as-you-go option in the Parking Ramp
(corner of 2nd Ave N and Columbia Road), the Visitor Lot (off Centennial Drive), or a Parking Meter. Parking in any other parking lot on-campus
requires a parking pass which can be purchased directly through UND Parking and Transportation Services, 3925 Campus Rd Stop 9030
(8:00 a.m. – 4:30 p.m. Monday – Friday).

University of North Dakota

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