The good, very bad, terrible world of food additives

4 Months ago

248

4.0

Truworth Wellness

Grocery shopping may be a daunting task for many people. But, there are certain things that you need to check before you buy food items. Everyone wants to buy fresh and healthy foods. Unfortunately, nowadays it has become too hard to find anything that is wholly organic in any shopping store.

Therefore, processed foods have taken over, their main USP being that they have higher shelf life and save us a lot of cooking time. But, what about the artificial coloring, preservatives, and flavoring used in them? Again, here it is important to note that not all food additives are bad for you.