The Upside Down Dip Challenge

Find dips easy - then try them upside down! This workout involves getting into the dip position, then truning upside down and doing as many continuous upside dips as possible.
http://www.youtube.com/watch?v=t8DOaJrk7qM&feature=channel_video_title
Think you are a potential champ? Nows the time to prove it. Get on your dipping bar and do as many as you can. The count stops once you pause for more than 5 seconds or come off the bar. Could you be the biggest upside down dipper? more about this challenge...

First attempt, harder than I thought, thought it would be like pull-up but it was quite a different exercise. Will have to give it another go soon. Did 21 but I weight 2 kg less than Worthster so not sure where I will score.

All about this challenge

Here's what you need to do to take part:

Find dips easy - then try them upside down! This workout involves getting into the dip position, then truning upside down and doing as many continuous upside dips as possible.

Think you are a potential champ? Nows the time to prove it. Get on your dipping bar and do as many as you can. The count stops once you pause for more than 5 seconds or come off the bar. Could you be the biggest upside down dipper?

Note: if the challenge description doesn't include clear details of what to do to enter, please contact the person who created the challenge to ask them to improve the description, or report this challenge