What is ALKALINITY FRUITS?Alkalinity Fruits is a next-generation, superbly tasting, whole-food Super Fruit solution.Comprised of more than 20 of the most nutritious fruits on planet earth, this scientically blended formula provides the body with the antioxidants and “phyto-nutrients” it desperately craves to protect the body’s precious cells from free radical damage as well as decelerate the cellular aging process.

Why Use ALKALINITY FRUITS? Formulated to deliver your body the USDA recommended 5-9 servings of fruits and vegetables plus so much more! Fortify your immune system, prevent disease and promote an all-natural sense and feeling of well-being with Alkalinity Fruits.

Alkalinity Fuel is a complete, sophisticated daily formula that contains a perfect balance of vitamins, minerals, and amino acids to enhance immunity and support the body’s vital processes. Alkalinity Fuel is in a quick-dissolving powder form providing immediate absorption into the blood stream, avoiding the common loss of nutrients associated with many vitamins. Feel more energy, supercharge you immune system, scavenge cell-damaging free radicals, and improve your well-being with this state-of-the-art supplement. Feel the difference, with orange flavored Alkalinity Fuel.What's in ALKALINITY FUEL?This powerful blend contains a Whole Food Complex and Antioxidants to improve alkalinity and enhance cellular repair in the body.

What is ALKALINITY GREENS?Alkalinity Greens is a great tasting, highly-potent Superfood greens solution scientically formulated to bring a natural balance to your body’s PH levels in order to improve alkalinity in the body.Alkalinity Greens contains nutrient-dense freeze dried vegetables, antioxidants, probiotics and phyto-nutrients to support immune function, boost energy levels, and detoxify the GI tract. Getting the recommended 5-9 servings of vegetables daily is difficult, make it easier by adding Alkalinity Greens. Feel the difference today!

What's in ALKALINITY GREENS?Alkalinity Greens is fortied with resveratrol, a breakthrough phyto-nutrient” proven to help reverse cellular aging in the body.

We are really excited about the new Muscle Sport product Andro Revolution. It combines two potent compounds, Fadogia Agrestis and D-Aspartic Acid. What is exciting about these two compounds is that when combined they can boost testosterone levels (naturally) to a greater extent than either could independently. University studies show that Fadogia Agrestis has the ability to significantly increase testosterone by as much as six times that of a control group in a recent study. Studies on D-Aspartic Acid show it can increase testosterone over baseline by over 42%. Fadogia Agrestis increases testicular cholesterol and D-Aspartic Acid increases the rate that cholesterol is converted into testosterone. Simply put where Fadogia leaves off D-Aspartic picks up. Fadogia Agrestis is suggested to work through its ability to support an increase in the productiveness of the testis through increased testicular cholesterol – the building block and direct precursor of testosterone. Fadogia Agrestis is thought to naturally increase the sensitivity and production of the testis, which may result in an increase in both total and free testosterone, levels resulting in testosterone production cycles, which are higher and naturally occurring. No other natural or synthetic product on the market can replicate this! D-aspartic acid has been shown to have some intriguing effects in several animal species and humans. D-aspartic acid has been shown to enhance gonadotropin releasing hormone from the hypothalamus as well as growth hormone and luteinizing hormone release from the pituitary. D-aspartic acid has also been shown to directly increase testosterone production by the testes. So, not only does d-aspartic acid cause the release of more testosterone but also the production of more testosterone. D-aspartic acid does this by increasing the levels of steroidogenic acute regulatory (StAR) protein. StAR plays a critical role in the production of steroid hormones in the testes and adrenals. In fact, StAR mediates the rate-limiting step in steroid hormone production, the importation of cholesterol into the mitochondria. All steroid hormones are manufactured from cholesterol in the mitochondria and if cholesterol doesn’t get into the mitochondria, then steroid hormones, and more specifically, testosterone does not get produced. D-aspartic acid increases StAR which increases cholesterol entry into the mitochondria, which results in, increased testosterone production.

A good pre-workout should do four things to improve the user’s workout.1) It should provide physical energy, like you might feel from an energy drink. The energy component should also help with mental focus (mind muscle connection).2) It should increase ATP or cellular energy stores.3) It should buffer lactic acid and decrease fatigue.4) It should increase blood flow to the working muscle and deliver nutrients and enhance the muscle pump. The new Lean Revolution Limited Edition produces on all four of these fronts and is one of the few non geranium based products that provide a significant boost in focus and energy.For Energy and FocusN-Methyltyramine is a conditionally essential amino acid which works by being an essential precursor to the neurotransmitter nor epinephrine. N-Methyltyramine also activates brown fat and increases body metabolism and the use of white fat (bad fat) as body fuel. N-Methyltyramine, is known as an adrenergenic amine, which means it can help facilitate the action of the sympathetic nervous system on the adrenal glands, thereby increasing the body’s metabolism, and boosting energy. N-Methyltyramine is like a shot of adrenaline providing a very smooth focused energy. Piracetam enhances brain metabolism by increasing Glucose Utilization, Blood & Oxygen Flow. The net result is a boost in mental energy & cerebral circulation. CDP Choline was also added for brain and mood support. CDP Choline results in a noticeable level of alertness and motivation. In addition, colors seem brighter and sharper and libido is enhanced.For ATP Production and Cellular EnergyCreatine MagnaPower provides more active creatine to the bloodstream for subsequent incorporation into the cells of the muscle. Chelate provides magnesium, which is involved in more energy producing systems than creatine, in addition creatine requires magnesium for its energy producing cycle. High doses of creatine are not required, since the chelate is not susceptible to acidic cyclization. Gastric disturbances are eliminated since only doses approximately 20% of what would be needed with creatine monohydrate are required.For Buffering Lactic Acid and Fatigue ReductionBeta Alanine and Creatinol O Phosphate act to reduce fatigue and muscle failure. Beta Alanine works through increasing carnosine levels. By doing so, it helps improve weight training and athletic performance in a variety of ways. By increasing carnosine levels it increases buffering capacity in the muscle, this helps prevent your muscles from becoming overly acidic during times of stress.For Increasing Blood Flow and Muscle PumpMost people are familiar with arginine but the metabolic by product of arginine known as agmatine sulfate goes well beyond arginine in terms of effectiveness. This formula also uses citrulline, glycerol and vanadyl to enhance the pump effect from exercise.

I have to start out by saying I am definitely excited about this product as I have used it several times with excellent results. Every other sleep supplement that I have ever used has fallen into one of two categories. One being products that are not effective and two being products that work but leave you feeling drowsy or hung over in the morning. This is the first product that actually worked without any type of “hangover” effect. Specifically the product helped me fall asleep and stay asleep without waking up in the middle of the night and in the morning I felt rested. Below is a breakdown of the key components of Sleep Revolution and what each one does.L-theanine creates a sense of relaxation via at least two different mechanisms. First, this amino acid directly stimulates the production of alpha brain waves, creating a state of deep relaxation. Second, L-theanine is involved in the formation of the inhibitory neurotransmitter, gamma amino butyric acid (GABA). GABA influences the levels of two other neurotransmitters, dopamine and serotonin, producing the relaxation effect. Additional human clinical research suggests that L-theanine may have application in improving the quality of sleep, improving learning performance, heightening mental acuity, promoting concentration, reducing negative side effects of caffeine and supporting the immune system.(GABA) is an amino acid found mainly in the human brain and eyes. It is considered an inhibitory neurotransmitter, which means it regulates brain and nerve cell activity by inhibiting the number of neurons firing in the brain. GABA is referred to as the “brain’s natural calming agent”, by inhibiting over-stimulation of the brain, GABA may help promote relaxation and ease nervous tension. GABA is also helpful in promoting sleep for those who have difficulty sleeping.Melatonin is a hormone produced naturally in the pineal gland at the base of the brain. It is important in regulating sleep, and may play a role in maintaining circadian rhythm, the body’s natural time clock. Natural melatonin production decreases with age, and the decrease is associated with some sleep disorders, particularly in the elderly.

Muscle Sport continues to set the standard in pre-workouts with Fight Revolution. It is a concentrated product but with over a 10 gram serving it has a large enough serving to actually provide proper doses of the active ingredients. It is also another product which doesn’t rely on geranium extract to provide the energy punch. Long term geranium use can eventually fatigue the adrenal glands, affect sleep and cause mood swings. This is one of the few pre-workouts that have included ingredients to optimize hormone levels. Both D Aspartic Acid and N-Methyl-D-Aspartate promote a natural increase in the production of testosterone. D Aspartic Acid has been shown in human studies to increase testosterone by 42% in as little as 14 days. D-aspartic acid is an amino acid present in the neuroendocrine tissues of humans, playing a role in the synthesis of both LH (luteinizing hormone) and testosterone. LH, is secreted causing a subsequent release of testosterone from the testes. D-aspartic acid is synthesized when aspartate racemase converts L-aspartic acid into D-aspartic acid. This conversion occurs in the testes as well as other tissues throughout the human body. If you are not familiar with 3-beta-hydroxyurs-12-en-28-oic acid you may be familiar with Ursolic Acid. Ursolic Acid is derived from the peel of an apple and is capable of increasing IGF. The result of Ursolic Acid use is both gains in muscle as well as a reduction of body fat. The increase in IGF will also have a complimentary effect with the test boosting components of Fight Revolution. Creatinol O Phosphate or COP increases levels of ATP in the muscle, and this may be due in part because of its actions as an intracellular buffer, a phosphate donor, and a stabilizer of cell membranes. The end result is that contractility (force of contraction) of muscles is increased – especially in low oxygen, low blood flow conditions. These conditions would be present during demanding activity such as weight training. When you are performing an explosive activity like weight training you are going to create conditions in which lactic acid increases and PH drops in the muscle. ATP levels also drop as you perform intense activity. These are the conditions that cause muscle failure. So what happens when you supplement with Creatinol O Phosphate? Your muscles are able to generate a greater amount of force which leads to strength gains, and increased muscular endurance. Fight Revolution is also the only pre-workout to include Tart Cherry extract. Tart Cherries have been shown to reduce muscle soreness and improve recovery. They can also promote joint health also due to their anti-inflammatory effect and new research has shown Tart Cherry supplementation reduced fat mass and stimulated the growth of lean muscle mass. As we mentioned earlier this product doesn’t use geranium extract to boost energy but it does provide a healthy boost of energy and motivation. One of our favorite ingredients is N-Methyl Tyramine which is like talking a shot of adrenaline. It doesn’t have a jittery feel like stimulants but does trigger the flight or fight response and is great for generating aggressiveness and motivation during a workout. After continuous use almost all stimulants have diminishing returns and often lead to a lack of focus. This leaves users of pre-workouts continuously seeking higher and higher doses of stimulants. Fight Rev uses Pirecetam and ALCAR (Acetyl L-Carnitine) to “awaken” the brain and keep you focused on your workout. Fight Rev brings some new ingredients together to improve pre-workout science. It also addresses some of the shortcomings of other products. Checkout Fight Rev for improvements in workout performance and motivation.

With the recent mention of Raspberry Ketones on the Dr. Oz show their popularity as grown exponentially. The write up below provides a sound explanation of how Raspberry Ketones actually work. If you are looking for a product with Raspberry Ketones in it we recommend Reaction Nutrition Raspberry Keytone. Raspberry Ketones are aromatic compounds found in red raspberries that have been shown to aid fat loss without stimulating the central nervous system. The molecular structure in Raspberry Ketones are similar to capsaicin – the thermogenic (caloric burning process through heat) agent in chilies and red peppers, but are thought to be far more potent than capsaicin at lipolysis (fat cell destruction).Due to the similarity in structure of Raspberry Ketones to capsaicin, scientific research to test the fat loss effects of Raspberry Ketones were conducted, and clearly showed that Raspberry Ketones prevented weight gain in mice even when the animals were on a high-fat diet. Also, when rats were overfed fructose, Raspberry Ketones prevented fat synthesis. Raspberry Ketones fat loss effects come from their ability to enhance norepinephrine-induced fat loss by promoting the relocation of HSL (hormone-sensitive lipase) to translocate to within the fat cell. HSL is the enzyme that, once inside the fat cell, slices apart fat molecules into various fatty acids in preparation for fat metabolism, which means that consuming Raspberry Ketones may lead to overall increase in fat being burned for energy without the use of harsh stimulants.

Clearly, we have an obesity problem in America and many other countries across our planet. Yet, I propose that we do not have a we1ght loss problem today. In case you're confused at this apparent ontradiction, consider these statistics:

According to a study from Oxford University published in the International Journal of Obesity, within 3 to 5 years, about 80 percent of all 'losers' have regained the lbs, and often gained back a little extra According to research by the National Weight Control Registry, that relapse rate may be as high as 95 percent.

For comparison, relapse rates for drug, alcohol and tobacco dependency have been reported in the range of 50-90%!This means that lots and lots of people have lost wt. But not many have kept it off. Therefore, we don't have a wt loss problem we have a weight-relapse problem; we have a "not sticking with it" problem.From that perspective, wouldn't you agree?

In fact, the fall and subsequent regain usually doesn't take years. Many people have abandoned their new year's resolutions within weeks. By the time the Super Bowl party rolls around, the diet is ancient history! If this is true, then shouldn't we put more of our attention onto iguring out why you haven't been sticking with your program, and what you should do about it?

That's exactly what much of my work has focused on in the last few years. I also put together this new list (below) of the top 8 reasons why you always seem to fall off the wagon. Understanding the problem better helps lead you to solutions.

Rather than worrying about the minutiae of your diet plan, like whether you should be on low carb or high carb, Mediterranean or Okinawan, vegetarian or meat eater, I propose that if you simply focus on these 8 issues, you'll start getting more lasting results on ANY program.

How? By being able to stick with whichever plan you decided was best for you! After all, even if you have one of the best nutrition programs in the world (such as Burn the Fat, Feed The Muscle), it doesn't do you much good if you can't stick with it.

1. No focus: you didn't set goals, you didn't put your goals in writing, and or you didn't keep your goals in mind daily (by reading them, affirming them, looking at a vision board, etc.)

2. No priorities: you may have set a goal, but you didn't put it on or near the top of your priorities list. For example, your goal is six pack abs, but drinking beer and eating fast food on the weekend is higher on your priorities list than having a flat stomach.

3. No support system: you tried to go at it alone; no buddy system, training partners, family, spouse, friends, mentors or coaches to turn to for information and emotional support when the going got tough.

4. No Accountability: you didn't keep score for your own accountability - with a progress chart, weight record, measurements, food journal, training journal, and you didn't set up external accountability (ie, report to someone else or show your results to someone else)

5. No patience: you were only thinking short term and had unrealistic expectations. You expected 10 pounds a week or 5 pounds a week or 3 pounds a week, so the first week you lost "only" 1 or 2 pounds or hit a plateau, you gave up.

6. No planning: you winged it. You walked into the gym without having a workout in hand, on paper, you didn't plan your workouts into your weekly schedule; you didn't have a menu on paper, you didn't make time (so instead you made excuses, like "I'm too busy")

7. No balance: your diet or training program was too extreme. You went the all or nothing, "I want it now" route instead of the moderate, slow-and-steady wins the race route.

8. No personalization: your nutrition or training program was the wrong one for you. It might have worked for someone else, but it didn't suit your schedule, personality, lifestyle, disposition or body type.

So there you have it - 8 mistakes that cause most people to fall off the wagon. Are you guilty of any of these transgressions? If so,

the solutions are clear and simple: Focus, prioritize, get support, be accountable, be patient, plan, balance and personalize.

For accountability and support, there is no better tool than to seek an xpert trainer in your area or email me at laiew@yahoo.comTake a look and see: