Author: Birna Reynisdóttir

One day while I was eating dinner, I bit into a bone and it chipped my tooth. I panicked because I thought the tooth might have been cracked or I was bleeding. I ran to the mirror and for the most part, the tooth looked fine, except for one small bit that was missing at the bottom. At first the tooth didn’t look so bad, but after a couple of days, I would notice it every time I looked in the mirror. I decided to go to a dentist in Wollongong, because the tooth would stick out with each smile and it really started to get to me.

I asked the dentist what would be the best option for me and he told me that a cap would cover up the chip in my tooth, although the chip was barely noticeable enough that I would really need it, and it wasn’t deep enough to affect the functionality of the tooth. Still, I wanted to get the cap installed, so the dentist had me fitted for one. The new cap fit perfectly in my mouth and I couldn’t even tell that it was there when I looked in the mirror.

Ever since that incident with the bone, I’ve been a lot more careful about biting into foods. Even when the foods don’t have any bones, I’m still afraid that I might bite into my fork or spoon and chip a tooth that way. I was eating a piece of pecan pie recently, and I would check and chew every bite slowly just in case a bit of pecan shell made it into the pie by accident. After every meal, I check my teeth to make sure nothing chipped while I was eating. It’s a bit of a burden, but I’d rather be safe than sorry.

After suffering through major bloating and cramps for the last three months, I decided to take charge of my health and find a solution to my problem. My doctor hadn’t been able to offer me a satisfactory diagnosis, so I searched online to try and find information about what could be happening to me. I found that there were a lot of other people in my same situation, and many of them felt better after taking Vitex from VH Nutrition. I had never heard of the product before, but I was definitely interested after learning about all of the benefits.

I’m really careful about what I put into my body, so was really important that I understood all of the ingredients that were in this product. The product details page was really helpful in listing out all of the ingredients and showing me close up photos of the product label, so I could really easily tell what it was all about.