Squid also comes with green credentials and is considered a good alternative to many other groups of seafood which are dwindling, even being dubbed the 'chicken' of the sea.

Fresh squid iseasy to clean with this simple guide and then you can get cooking with any number of squid recipes, from a simple pan-fried squid and chilli beans to chef-inspired recipes like squid sashimi.

Here’s everything you need to know about cooking squid.

Squid Recipes

Calamarata Pasta dei Campi, Squid, Cave Cheese and Sweetbreads

Try this exclusive pasta and squid recipe courtesy of the Best Female Chef in the World in 2017, Ana Ros. Find the recipe here.