Yoga

Sorobon Beach Resort offers a unique and excellent natural environment for yoga and wellness. Jane Bakx, our yoga instructor, customizes her daily yoga to the experience and preferences of her guests. Surrounded by the sounds of nature, natural halo therapy and cool breeze, your yoga class at Sorobon Beach Resort will be a very special and gratifying experience.

In the morning we offer dynamic Vinyasa flow classes (60-75 min). These classes start with a short meditation and then you flow from pose to pose moving with the breath, flowing through sun salutations, standing poses, seated practices, balancing postures and inversions.

Sometimes we also offer relaxing sunset yoga classes (60-75 min). This is a more passive practice, aiming to stretch the deeper laying connective tissues of the body and find full relaxation. The mostly seated and supine postures are generally hold for a few minutes. The focus on stillness of the body and mind can lead to a feeling of deep relaxation and a calm and clear mind. A very nice practice after a day of windsurfing.

If you would like to read more about our yoga instructor and her style of teaching please check out her website; www.janebakxyoga.com

Also keep an eye out for full moon yoga sessions, which take place occasionally throughout the year – see our Facebook page for the next edition.

Yoga Class Schedule and Prices

Our weekly yoga classes change times depending on seasonal occupancy and local interest. You can find the schedule hanging at our entrance and Front office. Please also keep an eye out on our Facebook page or check with our Front office.