Event Information

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Description

Move It Momma is a fitness class designed specifically for moms. The class aims to empower moms with the tools they need to get fit and strong. The one hour session incorporates both cardio and strengthening exercises with an emphasis on core conditioning and rehabilitation. All levels are welcome -- exercises are modified so that you are working to the best of your ability. Taught by an ACE Certified fitness instructor and mom of 3, you will work hard, learn a bunch, meet some cool Brooklyn mommas and have a great time. #moveitmomma

For info on cost, visit http://moveitmomma.com/cost/. Email chana@moveitmomma.com with any questions or to secure your spot.