Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.

More about Dr. Ramesh Kumar Mohan Rao

Dr. Ramesh Kumar Mohan Rao is a renowned Gastroenterologist in Mohan Rao Hospital, Chennai. He has been a practicing Gastroenterologist for 26 years. He has done MBBS, Fellow of Academy of General Education (FAGE), MS. He is currently practising at Dr. U Mohan Rao Memorial Hospital in Mohan Rao Hospital, Chennai. Book an appointment online with Dr. Ramesh Kumar Mohan Rao on Lybrate.com.

Lybrate.com has a number of highly qualified Gastroenterologists in India. You will find Gastroenterologists with more than 39 years of experience on Lybrate.com. You can find Gastroenterologists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Hi,
Try these home remedies:
- Drink kheer prepared out of saboo.
- Drink a glass of pumpkin juice everyday in the morning on empty stomach.
- Take 1tsf of jeera powder mixed with jaggery twice daily.
or poppy seeds which keeps the stomach cool.
– Take a bowl of curds mixed with sugar or a glass of lassi everyday which helps to neutralise the acid.

To get relief from gas problem and to increase digestion power you can follow these methods :
• Take one teaspoon of ajwain seeds ( carom )and 1/2 teaspoon of jeera grind it and make powder of it add 1/3 rd of teaspoon of this in your food you eat .
• Take pudina ( mint) and coriander leaves grind it and eat one teaspoon of it daily 2 times in a day . You can make chutney of it . Mint and corriander has enzymes that increase your digestion .
• Eat one fruit before one hour of taking meal . Eat an apple daily .
• Do running and jogging exercise daily .
Do pavanmuktasan daily for 5 minutes under the supervision of yoga expert.
• Eat healthy food and avoid fast food , spicy food , excessive consumption of tea , coffee and alcohol .

Dearlybrater.
1. Take food at proper time. Never miss a breakfast.
2. Have proper regular sleep. 3. No smoking.
4. Regarding food please take salad. Fruits. Any thing prepared by boiling, steam cooking or pressure cooking. Ie our rice chapatti and side dishes and other home made food are ok
5. Avoid food prepared in ovens like cake biscuits. Avoid anything deep or shallow fried.
6. Too much nuts and dry fruits should be avoided.
7. Limit coffee and tea to 2 a day.
8. Walk 45 min covering 4 km daily.
Wait for 20 days to see the effect.
You may take cyra d 1-0-0 10 days on empty stomach.

First of all you should follow some basic thing 1.avoid=hot and cold at time 2.less the sugar as much as possible if you want to eat sweet take juggery which is black 3.do not drink water after meal drink at the time of meal sip by sip up to 150 ml 4.avoid late night sleep 5.panchamrut parpati 1 tab before lunch and dinner 6.audumbaravleha 2 tsp before lunch and dinner.

hi
yes this is mostly because of hostel food ..
u have to stop chlly and meat and chicken
u can have fish , have more of fruits , more water 3 litres per day
apply lox cream 5% over that area ..
have tab dulcolax two tab at night and syrup loose 4 tablespoon at night .
tab pcm 500mg twice a day for three days.
rest ol will be olrite dont worry