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FacebookTwitter We are happy to present you our newest yoga music track for positive energy, played by an ancient indian flute, the Bansuri The idea behind this video was to create a relaxing background atmosphere to convey peace and relaxation. Let us […]

FacebookTwitter YOGA FOR BACK PAIN. BACK TO BASICS and NEW YOGA ROOM! Hooray! With so many requests for back relief and an over-arching need for self care and SUPPORT – I made this practice to help! Use the tools of yoga to […]

FacebookTwitter How did she manage to lose 28 kgs of weight without going to the gym? Watch the video to find out. To download the TAK App, click on this link below – You can follow us at: Facebook: Twitter: Instagram: #FitTak […]

FacebookTwitter Continuing our Indian Flute Music Series for Yoga and Meditation. This Flute Music has been created in Raag Miyan Malhar. We hope this will help. Many blessings and Peace all the way!! Copyright ⓒ 2018 Meditative Mind. All Rights Reserved. source […]

FacebookTwitter #ArdhaMerudandasanam #Yoga Asana is good for muscles of the stomach and internal organs. Best For: Enhances digestion. Things to Notice: This asana, done by lying on your back, can be done by anyone above 10 years of age. How To Do […]