Online counseling is a direct and efficient approach to provide psychotherapy services to a patient in need of treatment via the Internet. Also known as e-therapy or web therapy, this form of treatment is provided online via video conferencing, …

High-functioning depression is a low-level, chronic and often extremely hidden form of depression that affects millions of people. An easily underestimated psychological disease, high-functioning depression will not make you feel constantly hopeless or just unable …

Most people make an array of resolutions on New Year’s Eve about making changes for the better in 2018. However, a lot of these resolutions end up being forgotten about by halfway through mid-January or …

Mental and physical health are very closely related. For a long time the two were thought to be entirely separate and rarely impactful upon one another, but now it becomes ever clearer that taking care …

Letting your stress levels get out of control could result in long-term damage to your health and happiness. That is why you need to evaluate your lifestyle and look for ways to reduce your anxiety and …

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