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Thursday, November 8, 2018

TGIF With Mary At The Beach, Aberdeen

MAYBE MY LAST...

Yes, I sprained my muscle while playing badminton the other day... I was trying to retrieve the shuttle at front, I ran over and stretched my knee forward.... and... oh oh... the sharp pain occurred at that very moment. I told my partner, "I think this is it, you have to cover for me, I think I sprained something at the knee...." And that ended my badminton session, just after two weeks I arrived... LOL... I have to hang up the racket again!

Since that evening, I had pain while walking up and down the stairs, not so much on walking, thank God. Bought some supplements and knee guard and that is some consolation for now.... So, now back to basics, walking, shopping and eating... no more sprinting around like a spring chicken which I thought I could be. LOL..

The Woodbanks where we played badminton...

Guess I won't be coming here for the rest of my stay for now...

The beautiful red tree in front of Woodbanks...

Bye bye Red Tree...

One evening Mary and I went for dinner at TGIF...

Actually we just wanted something light cos both of were still full from lunch...

We started off with an appetizer....

Followed by a half rack of ribs in Jack Daniel sauce...

Just two dishes for two small stomachs...

Happy moments at TGIF....

Back home, I was treated with a piece of Macha Cheese Cake baked by student....