Reach Your Goal...Without Cooking a Thing!

Want to slim down but never have time to grocery shop or chop? Problem solved! SELF has teamed up with The Fresh Diet to deliver three light, filling meals, one snack and one dessert right to your door before 5 A.M. every day (don't worry, they won't ring your buzzer). You save time and calories!

Go to TheFreshDiet.com to sign up: You'll find 31 days worth of tasty menus to choose from—waffles, burgers, egg rolls and more! SELF's team of registered dietitians has selected meals that fit best with the Reach Your Goal program (look for the [#image: /photos/]||||||), but you can pick from any of the menus that appeal.

That's it—for $34.99 a day, SELF and The Fresh Diet will do all the work. You just need to eat and enjoy!

Sign up any time between August 18th and October 18th to start your slimming!