December 18, 2014

Taking the 100k Steps Fitbit Challenge and Raising Money for Charity

On Monday, I have a crazy plan to set a new personal record for Fitbit steps. The goal? 100,000 steps in a single day, blowing away my previous personal best by more than 50 percent, and coming close to fifty miles walked - while also helping raise money for Camp Taylor, a free summer camp for children with heart disease, in memory of Riley Norton, the son of my friend and colleague Ken Norton.

Ever since getting my Fitbit and being hooked on challenging myself to walk further and compete with friends, I've seen the allure of reaching new marks. I had my first 50,000+ step day in December of 2012, and managed more than 60,000 this September, even when I stopped pounding the pavement around 10:30 that night. I've walked 40,000 steps pushing three kids in a stroller, managed more than 200 flights of stairs in an evening in my house, and know that each personal record simply put the bar higher to make the next mark even more difficult.

But as I've seen my numbers increase, the math has a strong magnetic pull toward one-tenth of a million steps in a single day. If one averages 100 steps a minute at a good walking pace, it's fairly easy to hit 6,000 steps in an hour. Given there are 24 hours in a day, managing 16 hours of walking (plus a bit) to reach 100k is absolutely doable, assuming I can push myself to keep going.

So I've been eyeing this 100k mark with some anticipation - looking for a day where I'm out of the office, where my kids are taken care of, and I can just go, walking in a straight line until the day is finished.

This week, as I told my friend (and TiVo employee +Stephen Mack) of my plan, he said he wanted to join in the adventure as well. Stephen, who I profiled on the blog more than five years ago, has been among my most consistent Fitbit competitors for the last two years, and has yet to see a fun contest that he'll turn down - especially if it can keep you in good shape. So we've made plans to set off early in the morning Monday and achieve this goal together.

My comparatively bumpy activity from September's 60k day.

To be clear, walking at a normal pace for most of a day is by no means the toughest endurance challenge one's ever seen. It's harder to run a marathon or a 50 mile or 100 mile endurance challenge. There's no swimming or biking. No weight lifting, beyond our feet. But it requires the will to keep going even if the effort seems monotonous or never-ending. And having a second person there will make the challenge more fun.

The ideal course will allow for us to keep walking all day without crazy hills or interruptions, even as small as traffic lights. We should be close enough to food so we can refuel beyond what we can carry, and have proper rest stops where they make sense. So I've sketched out a plan for us to navigate the Stevens Creek Trail between Sunnyvale and Mountain View, all the way to the San Francisco Baylands beyond Google's Mountain View campus. With three laps of this trail, we should be more than on our way to the 100,000 mark, and if not, we'll find a way to get there.

So you might ask... why do this? Are your egos so big that you have to take the whole day for a silly hobby of virtual badges? Are you raising money for charity or something? Well, the first answer is "because we can." The math says it's possible, and data exists so we can measure it. And the second answer is also yes. While I'm doing this no matter what, it's also great to have the wind at our backs by doing this for a good cause. So I've started a page to support Camp Taylor, and extension, Riley, who passed away in October far too young after a lifelong battle.

Our walk toward inevitable soreness and personal achievement starts in the dark hours on Monday. I'll be posting our progress as often as I can, batteries depending, with the #fitbit100k hashtag on Twitter, Google+ and all our streams. Good luck to us.