Muscle Building Protein Shake Recipe (CHOCOLATE STRAWBERRY BLISS!!)

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For the best high protein diet, check out our 90 day fitness and nutrition program

This muscle building protein shake recipe is our favorite high protein recipe! In this video you’ll learn how to make a protein shake from Athlean RX4 Women Dutch Chocolate protein powder, strawberries, bananas and almond milk. This chocolate protein shake is very simple to make and it’s a great muscle building recipe!

If you want to know how to get more protein in your diet, using a high quality healthy protein powder is a great way to do so. Most women don’t tend to get enough protein in their diets to help build muscle, so high protein recipes are a must. If you’re looking for a great protein powder to make up a batch of your favorite protein shake, give Athlean RX4 Women a try! Check it out here:

Below are the ingredients to make up one large serving of this protein shake recipe:

+wymeranth Go ahead and use skim milk if you prefer it. There’s definitely
no problem with it. Some of our trainers don’t tolerate lactose all that
well and choose to use almond milk for that reason, because it is high in
protein as well. But if skim milk works for you, please go for it!

+wymeranth
I hope this link helps you. I personally dont use any milk because I cant,
I am Lactose and Tol. I do know almond milk and almonds in general are very
good for you.
I used to make my own almond milk but now that the prices came down a bit,
I buy,