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The advantages of grip far outweigh the disadvantages listed above. It's rare that I'm not in gi pants and I don't really have a hard time getting out of trucks or leg attacks. If they grab my pants,...

This is an easy way to break open a body triangle. Keep in mind that you are still in danger but removing the body triangle is the first step to getting out. I spin into guard in this video but this...

I think the Terra sweep from Z Guard would have been useful in the final match, and I think the Jaberrywocky Ankle Lock I showed at the Shanghai seminar would have been a good option to look for when...

Yes for the first part but no regarding your right hand on the hip. You are pushing your opponent's chest to the side and off of your chest so that you can roll to your hip. I leave my right hand in...

Instead of placing your hands on your opponent's hips when you try to whip, try tomahwaking one arm towards their armpit as you move to your hips. If you want to roll to your right up, tomahawk your...