What Amy Ate Today!

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Thursday, December 8, 2016

I may have gone overboard today, but I was shopping all morning and was tired and very hungry. I was craving a restaurant style omelette with potatoes and toast....but I decided to make this healthier version and have tomatoes instead of potatoes and avocado instead of toast. Guess what? YUM! Tons of flavor, very filling and loaded with vitamins, fiber and protein = no guilt = delicious healthy lunch success!It's Easy Peasy!Simply heat up a pan and swirl in 1 Tbsp Extra Virgin Olive Oil and saute the following items all together:1 Zucchini, diced1/2 pint of Cherry Tomatoes, halved1 large clove Garlic, choppedIn a separate pan scramble 3 large Eggs with 1 Tbsp Parmesan CheeseWhen both are done, plate them with 1/2 Avocado, sliced.YUM.I didn't even add salt! It didn't need it between the Parmesan cheese and Garlic adding so much rich flavor :)

About Me

Over the last ten years I have lost over 40 pounds in a slow moving, but ongoing quest to be more healthy, more energized, and yes, reduce my size. Lots of friends noticed and asked me how I did it. This blog will attempt to provide some easy hands-on ideas, recipes, and tips to answer the question: “How have you lost so much weight?” This is not a diet! Just some ideas and recipes that have helped me shed some weight while making healthier food choices. Hopefully this blog will share information with other people who are like me (normal!) in hopes to help them live a longer, healthier, more energized, and possibly thinner, happier life. I have no real credentials. I am not a nutritionist, just a normal woman trying to live her life the best way she can!