The Amazing You!

The Amazing You!

When we start letting go of the negative thoughts and judgments we have about ourselves (and others), not only can we have more energy to focus on the positive, but in fact we must fill up this new space. A void created by departing negative thoughts will quickly refill with new ones – not to mention the old ones – if it’s not filled with stronger beliefs about our strengths.

Our biggest challenge – every one of us – will always be the twin task of letting go the negative, and believing the positive.

One Response to “The Amazing You!”

It has taken a long long time but I can take a negative thought and quickly refrase it into something positive or at least kinder on myself.Being aware of self negative talk really works.People have called me a ‘Pollyanna’- but that is great.Always looking for the good in others is rewarding and helps us stay positive.Life is great!