hey guys id m denny and im new on here but i have been lurking around for a while , researching and trying new things, and new training and nutrition advice to get to my goals and id m looking to cut some fat and get leaner , i am 19 and am 6 ft , 175 lbs is my staring weight i am male and would like to cut down to about 155-160lbs as i am at 14% bf looking to go to 8 or so but the only fat burners i have used in the past are hydtoxycut, and musclemeds phenbuterol, and would be able to update 4 x a week , no logs as i am new here but have posted reviews gor. samples and such thanks guys for the oppurtunity

No app from me, just wanted to say that Nitramine is awesome! Rauwolscine is a dynamite ingredient!

“Only as a warrior can one withstand the path of knowledge. A warrior cannot complain or regret anything. His life is an endless challenge, and challenges cannot possibly be good or bad. Challenges are simply challenges.”

Weight: 245-250. That was the last time I weighed myself it was in that range. I would obviously get an exact amount.

Height: 6'

Gender: Male

Starting Weight: 245 by August 5.

Goal Weight after 20-30 days: <237 for 2lbs a week which should be easy but just setting realistic goals. If only I liked to do cardio!

Training Style: Usually 5/3/1 but now doing more volume work since I had lower back spasms 3 months ago and are not completely better yet and wanna wait to really hit It hard again until Aug 3. Getting married next weekend, honeymoon from 27th-Aug 2 then I would be able to start the log and when I plan on hitting it back up full strength. If chosen, can I start log when I am back from the honeymoon? If not I understand and will take myself out of the running.

Can you update at least 3-4 times a week?: Yes.

List past(if any) fat burners used: EC, OxyECA Black (favorite), hyper T, many more but those are the ones used within the last year I believe. Haven't used too many on a consistent basis lately.

List past(if any) logs:

Reason: love the idea that it doesn't have a whole lot of stims, makes you sweat and curbs the appetite. At least, from the logs I have read that's what they have said. I am a teacher and once the school year starts I won't be able to workout until after 6pm and probably need to be sleeping by 11. So the low stim will be nice since I will already have stims in my preWO if I take one. One of the logs I read had the same PreWO as I will be using and he loved the stack! I will have a 67 mile commute to work which will suck so I need to leave for work around 6:30 at the latest and I am not a morning person. Hence the reason for trying to go to bed early.