On this week’s episode of the Humble Warrior podcast, we talk with Dr. Nisha Chellam, a Board Certified Internist who is also Board Certified in Integrative and Holistic Medicine. She tells us how she discovered functional medicine through her own health struggles. We talk about making your health a priority and she gives us some…

I recently attended a Speak, Write, Promote Workshop put on by Hay House. During the workshop, I had the opportunity to give a 5 minute speech to the attendees. My talk brought me back to a day where I was alone for the first time in years. This week’s podcast recaps my speech and uncovers…

Once a year, I look for a workshop or retreat to deepen my spiritual practice. On this episode, we talk about my weekend at the New Warrior Training Adventure, an event hosted by The Mankind Project. We also touch upon the layers of protection that we put on as time goes by and how to…

What do astrological readings, yogi mobsters, martial arts and Brian Bosworth all have in common? They lead us into this week’s podcast where Chris & Jon discuss men searching for spiritual resources and communities to help them on their journey to find themselves.

Chris overcomes his shopping anxiety and turns a trip to the Apple Store into a lesson on awareness. Chris and Jon discuss practicing patience, how to slow down our busy lifestyles and eagles catching their prey. Who would have thought a trip to buy a computer could be a spiritual experience?

“When we least expect it, life sets us a challenge to test our courage, and willingness to change; at such a moment, there is no point in pretending that nothing has happened or in saying that we are not ready.”