Intermittent Fasting and Keto: How to Break a Fat Loss Plateau on Keto with Fasting

Intermittent Fasting and Keto: How to Break a Fat Loss Plateau on Keto with Fasting

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Combining the Keto Diet with Intermittent Fasting

The key to success with ketosis is not just in getting your body to burn fat for fuel, but in getting your body to burn YOUR fat for fuel. This video tells you how to make that happen with intermittent fasting.

Chris Albert is the host of the Warrior Soul Podcast and Founder of Warrior Soul. Chris is also a world wide trainer and nutrition coach and is a contributing author at Testosterone Nation and Muscle and Strength.