Empowering women to find their joy one conversation at a time.

Tag: self care

Bonus Episode: Cathy Cheshire What you get: An in depth chat with Ms. Cathy an expert Grief Coach and Grief Coach Trainer Cathy has carefully studied the top experts on what we need to do to grieve but her viewpoint is unique as she has suffered through multiple losses in her life … More Bonus Episode: Cathy Cheshire

Episode Notes: I chat with social influencer Aesha Murphy. Topics: Her legacy of fighting for social justice Applying to colleges and dealing with the reality of student loan debt How the body positivity movement changed Aesha’s life The ‘f’ word (fat)- should it be canceled? Do you owe the world a health report … More Defining Excellence #12

In this episode: I speak with Barbara Beccio designer of é Ispirante Creative Adaptive Clothing about… what inspired her develop to a line of stylish fun clothes for girls in wheelchairs. how she plans to expand the line and what you can do to help. how she stays motivated. how she teaches her craft … More ‘Taking the Shot’ #10

This is a teaser for my new podcast episode releasing on Monday June 11, 2018. I interview the inspiring Barbara Beccio on her clothing line . We talk about the need to have fashionable and adaptive clothing for physically challenged children and adults. We also discuss self care and staying focused on your dreams. Check … More Photo teaser for #10 Taking the Shot

Season 2 will return December 2018 with another set of great interviews. In the meantime watch out for bonus content!

Ever wonder what Oprah Winfrey’s favorite podcast is. The PureJoy Podcast is certainly not it. Listen weekly to my unsolicited advice, opinion on current events, and interviews of everyday people trying to adult.