Step 3: The suggested settings are wrong, click on the "Manual config" button

Step 4:
Type your FULL e-mail address for the "Username", POP3 for "Incoming", mail.txwinet.com for the "Server hostname", None for "SSL", Normal password for "Authentication" and click "Re-test" then "Done"

Step 5:
You may see a warning. Check "I understand the risks" and click "Done".

Step 6:
Mozilla Thunderbird has a very effective adaptive junk mail filter that learns from your actions which messages are legitimate and which are junk.
You can enable it using the following link...

Gmail is a free email service provided by Google which has a huge amount of storage (more than 7 GB) and can also be setup to use Outlook.
To create a Gmail account go to http://www.gmail.com
To setup Outlook or other POP email clinets click here.

Step 1: Click on this "link."
If you will see a security window that pops up. Click "yes" to enable SSL encryption to help protect your login and email. This also sets the security lock on the bottom right hand corner of your browser.

Step 2: Enter your email name and password then click "Login".

Step 3: You can now change your password or forward your email to a different account.