School has started back for just over two weeks now and I don't know about you but our whole house already has a cold. Autumn has arrived which of course means dropping temperatures, rain and most of all those pesky viruses that hit us all this time of year. Today we've teamed up with Sambucol Black Elderberry to help you give your family that extra protection they need against viruses this autumn.

Sambucol Black Elderberry is a food supplement which is packed full of black elderberries, which contain something called flavonoids. These flavonoids are a plant based antioxidant which is preserved though the unique process used to make Sambucol Black Elderberry. The use of these black elderberries in Sambucol has been researched for over twenty years ensuring you are getting the best health benefits possible. With a whole range to choose from there is a Sambucol Black Elderberry to suit everyone's needs.

At this time of year everyone at home needs a good immune system boost to help protect them. Sambucol Immuno Forte is perfect for the job with added Vitamin C and Zinc it gives extra support to your immune system. Already packed full of antioxidants it has a great taste that doesn't need artificial colours or sweeteners added. The great news is that Sambucol Immuno Forte is suitable for anyone over three which means it could be the only bottle you need for the whole family! There is a sugar free version of Sambucol Immuno Forte available too.

Children catch all those bugs and viruses much faster than we do as adults which is where Sambucol For Kids can be the perfect addition to your daily routine to help you beat the bugs. Containing all those great antioxidants paired up with added Vitamin C it's perfect for children aged 1 to 12 years. With a great berry taste to the syrup that has no artifical flavours or colours it is just what children need for that extra boost.

Since Sambucol Immuno Forte and Sambucol For Kids are both made with Black Elderberry they are suitable for vegetarians and vegans. In fact they are even gluten free!

I used to buy Sambucol or my elderly mother during her last few years in a care home. She certainly seemed to suffer far less, with colds and chest infections, than many of the other residents. Great giveaway - thank you

until just a couple of days ago, we had been ill free. so not been so bad so far. son has cold a cough/cold and is going all through the different stages of a cold. we have had the barking cough, running nose and now its more of a chesty cough. hope it doesn't stay for long as it really knocks him out of sorts.

I actually find that we get more bugs and viruses in the January/February period than at the moment! That may be because of an extended period of winter causing depression, which in turn, I've been told, causes the immune system to be less effective, but I can't be 100% on that!