181 – The Prehab Guys on PT & Social Media

In this episode, Jimmy talks to Arash & Craig, two of the three Prehab Guys, as they stand at the edge of 100k followers on Instagram. The Prehab Guys (students out of USC) show you how to exercise…simply. They tell us about raising PT awareness, getting people to move, and long distance relationships. (Shout out to Michael Lau in China!)