"An Athlete sweats more in 5
years than a couch potato sweats in 75
years" - Dr Wallach

Working
Out - Anaerobics and Aerobics (Cardio)
Exercise both produce increased sweating. As a Personal Trainer for
over 15 years, I have witnessed how people sweat as their
body
temperature rises during exercise.
It is vital to know, as Dr Joel Wallach has discovered, that when we
sweat we are
not only getting cooled down and losing some water weight,
but we are also losing our 90 essential nutrients. If we don't put
these back into our bodies through proper supplementation with
My90forLife products, especially the 60 minerals, then we are
shortening our lives tremendously.
Personally, in addition to taking my Healthy Body
Start Pak (contains all 91 essential nutrients) I take extra nutrients
that was lost from exercise right after my workouts. My favorite drink
then is Tangy Tangerine 2.0 with liquid Plant Derived Minerals added,
and Rebound. I
take these micronutrients:
first before workout: Rebound, then after the workout Beyond Tangy
Tangerine and Beyond Osteo-Fx for full absorption with
nutritional food (macronutrients) containing protein for post
recovery of the cells that broke down during exercise, and with the
food I take my Ultimate
EFA Plus. Watch these
videos, listen carefully and take notes and this wisdom can
very literally save your life!

" Our bodies need no less than 90 essential
nutrients, and there are as
many as 10 deficiency diseases that can result for each nutrient that
is missing for any length of time. This is a total of up to 900
diseases that can be PREVENTED with proper nutrition." - Dr. Joel
Wallach, BS, DVM, ND, Founder of Youngevity

Exercising
And Not Supplementing Properly Is Dangerous

Healthy
Body Start Pak:

Beyond Tangy Tangerine
(regular and 2.0):2 scoops per 100 lbs body weight,
one
to two times per dayBeyond
Osteo-Fx
Liquid or Powder - 1 Fl Oz, or 1 Scoop per 100 lbs body
weight per dayUltimate EFA Plus:3 Caps per 100
lbs per day

Rebound: 2
tablespoons (one FL Oz) before or after a workoutPlant
Derived Minerals: 1 Oz per 100 lbs body weight
per day

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of
the information on this website is intended to diagnose,
treat, cure or prevent any disease or to take the place of your
physician. All
that is
recommended on this site is to support and promote your health. The
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