Lunging, Ghosting & Movement Basics

February 16 @ 2:00 pm - 3:30 pm

This clinic will be a great tune up for those that want work on improving their lunging, balance and movement on and off the ball.

This program focuses on basic movement fundamentals (which many of us need) as well as movement patterns around the court. Plus, you’ll get a great cardio workout while you are doing this too! 5 x 90-minute clinics for players of all ability levels and genders