Tag: Fitbit

A second full month is complete. My introductory thoughts and first month is here. I’m pleased with results. Weight went from 241.x to 228.x, and body fat per my Fitbit Aria 72.7 to 63.8. The daily fluctuations on body mass are worrying me less – consistently 165 give or take 1.5 lbs.

Now for a post on the personal topic which either terrifically bores or engrosses people: my speculations on diets. I’ve decided I have to get down to 195 pounds, or under 11% bodyfat. And stay there. Five pounds a month is easily achievable.