Check out my American Ninja Warrior 10 Submission Video: ﻿﻿ The ANW Goal My name is Wayne Burns and many of you know this is my 3rd year to apply for American Ninja Warrior and calls have gone out for ANW in our area aaaand drum roll please… NO CALL for me this year. Even […]

With all of the celebrating and busyness of the holidays it’s easy to eat too much, move too little and find yourself spread way to thin. We want to encourage and challenge you to live intentionally for the FINAL 5 WEEKS of 2017 from THANKSGIVING to NEW YEARS DAY. It is possible to […]

The STRUGGLE at over 300 lbs was real for Angela but she realized that the REAL STRUGGLE was not making life changes and living intentionally within God’s designed boundaries, it was carrying the EXTRA WEIGHT of a FULL GROWN ADULT and all the mental and emotional baggage of the battle within! Forget what you know/feel […]

There Was Daily Pain… I have suffered with RA (rheumatoid arthritis) and fibromyalgia for over 12 years. I have also had several surgeries and a joint replacement due to the damage from RA. Pain is a part of RA and for a time, there was daily pain. There were also many days when I could […]

Out of my mind… If you had told me 6 years ago, heck even 1 year ago I’d be applying for American Ninja Warrior I would have told you, “you are out of your mind!” But events HAVE lead us to this point. The video is done (looking forward to sharing the video soon) and the application submitted! Now it’s in the […]

When I first started working out with Wayne, I was really nervous. When I walked in to Fortified Fitness, he made me feel comfortable and I didn’t feel pressured to meet the expectations. After working out with Wayne, I was able to develop a stronger sense of self-confidence. God created the human body in a way that is […]

I am an avid cyclist who enjoys riding every day – weather permitting. Riding my bike 20 or 30 miles a day wasn’t doing enough for me so I looked for another alternative. That is when I found Wayne Burns at Fortified Fitness. I started working out with Wayne in the afternoons in May of […]