How to Freeze Flour Tortillas

Store flour tortillas in freezer-weight resealable plastic bags in the freezer. Before freezing, place sheets of waxed paper between the tortillas to prevent them from sticking together. For best results, remove all excess air from the bag before sealing. Thaw at room temperature when ready to use. The tortillas thaw quickly and can be used in a variety of recipes - from tacos to wrapped cold sandwiches.

Substitute

Prepare using KRAFT Mayo Fat Free Mayonnaise Dressing.

Servings

2 servings

Healthy Living

Good source of vitamin A or C

Generally Nutritious

Diabetes Center

Diabetes Center

Carb Choices: Carb Choice

Diet Exchange

1-1/2 Starch

1 Vegetable

1 Meat (L)

1-1/2 Fat

Nutrition Bonus

The roasted red peppers are rich in both vitamins A and C.

Nutritional Information

Serving Size 2 servings

AMOUNT PER SERVING

Calories

250

Total fat

6g

Saturated fat

2g

Cholesterol

30mg

Sodium

1130mg

Carbohydrate

32g

Dietary fiber

2g

Sugars

5g

Protein

17g

% Daily Value

Vitamin A

90 %DV

Vitamin C

110 %DV

Calcium

15 %DV

Iron

15 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

Ratings & Reviews

Rated 5 out of
5 by
llamoreaux from
This is an amazingly easy and delicious recipie to make!This is an amazingly easy and delicious recipie to make! If you don't like Zucchini then leave it out (my husband hates them...). It is a very satisfying and very light meal, great for spring and summer time!