Services

I want to journey with you and help along the way, so that you can create the changes you want to see in your life, choose the life you live and live the life you choose.

Please explore my services and products and come back soon for news of new and upcoming products.

Daily Insights has recently been replaced by a twice weekly email to all subscribers, free of charge. The daily email subscription may return in the future.

One to One Strategy Session

If you want one on one time (online) to create a strategy for areas of your life where you feel overwhelmed, confused or defeated, my 60 minute strategy session is a great place to start. All you need is a desire for change and a willingness to work to achieve it.

FREE stuff!

Many of our ongoing problems result from our mindset; the beliefs we hold about ourselves, the words we use in our self-talk and the degree to which we ruminate on the past or over invest in things that may never happen.

Changing your mind is a condensed journey into just that – how to change your mind. All you need to do to download it, is share your email with me for future relevant mailings. Your details will never be shared and you can unsubscribe at any point.

Dealing with loss and emotional distress, tends to expose our own hostility to ourselves. Be kind to yourself is a caring and compassionate approach to working with yourself at difficult times. It’s also very relevant if you struggle with self image and lack of confidence.

All you need to do to download it, is share your email with me for future relevant mailings. Your details will never be shared and you can unsubscribe at any point.

If you want both, you may need to contact me to access the second one as you will only be able to subscribe to the email list once. Just email me at alison@lifeichoose.com