Tag Archives: Smoothie

The food, drinks and air we consume every day, are all contaminated in one way or the other. While the body has an in-built detoxification system, it cannot handle the onslaught of chemicals that come with modern living. This chemical cocktail affects our metabolism, immunity and health. While we can’t stay in a bubble, we can kick-start the day with quick detoxifying methods, and some delicious detoxifying smoothies. Read about some easy to make breakfast smoothies that are fast to make and supply you with a great boost of essential nutrients to help you seize the day.

You will have to shop for good quality, fresh and preferable organic fruits and prep them in advance. But once you start your mornings with these delicious and power-packed smoothies, you will find it worth the effort. These detox smoothies are a great breakfast choice for a healthy and energetic start to your day and your metabolism. They are filling and packed with enough nutrients to last you through the humdrum office hours until lunch. The best part- they let you easily detoxify your system daily. The high-fiber content in the smoothies ensures excellent digestive health.