Note from Alex:This is taken from my ebook The Ex-Girlfrend Solution. It helps to lay the foundation for the rest of my teachings by discussing how getting over an ex before getting back together with her can actually be very beneficial to both you and her.

It is almost impossible for me to count the amount of guys I have spoken to about their ex-girlfriends over the years, but it sure is a lot. If I should do a recap, the theme that has occurred the most is this:

Girl dumps Guy, Guy is confused, Girl is equally confused so she keeps calling him, Guy misinterprets the calls and wants her back, Girl finds someone new and Guy is hurt all over again.

This happens very often, and it is a terrible situation. The situation has many variations, but it usually ends the same way. And the worst part of it all is that the man in this has absolutely no power and no control. The girl is in charge, and the man is left to be her marionette puppet.Continue reading →

Note from Alex: This is just a short chapter from The Ex-Girlfriend Solution answering a common question that I get: “Should You Tell Your New Girl About Your Ex?”

At some point, you will meet a girl. It’s inevitable. And it’s also inevitable that you and her will talk about your previous lovers and relationships. So, what do you tell her about your ex-girlfriend, who caused you so much pain?Continue reading →

Note from Alex: This post feautures a success story from Vincent Miller regarding how he got over his ex-girlfriend. As you’ll see, a lot of the basic ingredients from my approach were the things that helped him out the most. Read on to hear his story.

Vincent Miller: “Your website helped me out a lot. The initial fact that a bunch of people out there were feeling the same way I did made me feel better immediatly. I’m not saying that this cured the whole situation, but after the initial breakup, that helped out a lot.

There is no formula to where we can plug in numbers and find out how long we will be suffering. The suffering is a part of life and we have to go through it to make us the person that we will one day become. You have to look at that suffering as a way of personal growth. That is why I believe that time is the most important factor in getting over someone.Continue reading →

The loss

When we lose something we care for or somebody we love, we can classify it as a loss. A loss is a loss, no matter how it happened or what it revolves around. The differences only lie in the intensity of your emotions and the time it takes for you to heal.Continue reading →

Who is Alex Kay?

Hi, my name is Alex Kay. Welcome to Just Keep The Change – a blog focusing on making every man a better man. The focus of the blog is dating and relationships in a modern world context where man and technology is inseparable, our choice is greater than ever and the world is seemingly complex.

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About Just Keep The Change

Hi, my name is Alex Kay. Welcome to Just Keep The Change – a blog focusing on making every man a better man. The focus of the blog is dating and relationships in a modern world context where man and technology is inseparable, our choice is greater than ever and the world is seemingly complex.Continue reading