Dr. Ali Binazir, Happiness Engineer

Modern Science and Ancient Wisdom for Living the Good Life

‘Happiness Project’ by Gretchen Rubin Video Review

If Aristotle was correct in calling happiness the summum bonum of life — the chief good, the ultimate thing we all strive for in all our strivings — then The Happiness Project is a sure-fire recipe for having more of it.

A fun, funny and wise book written by Gretchen Rubin, a regular HuffingtonPost.com contributor, it’s a distillation of the wisdom of the ages on happiness. It provides eminently practical ways to amplify your happiness pretty much immediately (e.g. gossip less; exercise more; launch a pet project).

1 Comment on “‘Happiness Project’ by Gretchen Rubin Video Review”

Bout time…
Dr. Alex is bringing the intellectual heat.
After reading your Tao posts in my google reader, I was inspired to make 2, count them 2, twitter posts (www.twitter.com/solidmastery)
1. The six second hug
2. The cnn article on love