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Dukan – Another milestone Bites the Dust

OH MY GOD! I screamed out loud on the scale… I got on, I got off, I got back on, I got off, I got BACK on and it said the same thing… I rushed out to my trusty weight loss spreadsheet created by Charlotte and put it in and there it was 75 pounds… GONE 😀

I am also under 180 pounds for the first time since 1988 AND I put on a pair of Size 12 pants that I have been holding off trying on… and they SLID RIGHT ON! I’m so happy I have no other words… glad I told you guys what I ate by posting recipes 🙂 I will say that it has washed the raining for a month blues away… I hope that lasts! So happy, I’m going to run extra tonight!

Thanks, Sonia 🙂 I did MediFast back in 1986 and lost weight, down to 115 pounds, which I was pre-pregnancy with my last child, Tiffany. I packed it all back on and then some, within a year… this program (Dukan) sets you up for healthy eating for LIFE… that is my intention!

You sexy thing! LOVE the look of supreme satisfaction on your face particularly in the first, over the shoulder shot~priceless. You deserve to bathe in the glory and joy of reaching your goals, sure enough you’ve worked at it!
*anna

I really believe it’s perseverance mixed in with TONS of support from my extended community… people like you. A year ago I followed 1 blog… today, I follow a couple dozen and they inspire me…. like yours!

Thanks, Meg!!! I’m glad you find my blog inspiring… it’s readers like you that keep ME inspired!
If someone could do a sun dance for me, I’d appreciate it… LOL I ran in the rain AGAIN tonight… I’ll probably fall on my face when I get to finally run on dry surface!

Congrats! I just started my journey to loosing 30lbs by my 30th birthday. I have 11 months. I am ready to do everything that I’ve always tried and never completed. This blog showed me that it isn’t a dream.. that it is an ATTAINABLE goal! Thank you for the motivation!