Video of the largest photo taken by NASA which shows just part of a nearby galaxy. That part has 100 million stars. Our galaxy, The Milky Way, has at least 100 billion stars. The universe has at at least 100 billion galaxies.

Additional evidence from a newly published study that eating a very low-fat, 100% whole-food plant-based diet is beneficial for those with cardiovascular disease. And 89% of the patients in this study were adherent, meaning that it was not that difficult to follow. Most patients feel empowered that they can do something to vastly reduce the chances of further cardiac events, rather than feeling deprived for all the unhealthy foods they no longer eat.