In today’s episode of The Plant Trainers Podcast we talk to Matt Korsky about his plant-powered life. Matt has a lot in common with us as he is also a plant-based coach, athlete and a physical education teacher. Matt talks to us about how being plant-based changed his life from the way he races, does yoga and raises his two young daughters. He shares with us his story of being diagnosed with ADHD and how he used diet and exercise to deal with that. Together we share tips for parents on how to help their children with the challenges of growing up with ADHD.

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