Notes: Felt pretty good going into this training session though my legs were just a bit drained from Saturday's run session. Squat wasn't feeling particularly open either. Hit 5 sets of 315lbs. but the speed was great today. Moved onto the power cleans and my form just sucked today. I was catching every thing forward with low elbows so my wrists were killing me by the end. Frustrated with the fact that my technique was the limiter on this workout. EMOM was rough. Lunges were tough! Pushups bothered my wrists, grip/arms were fatigued from power cleans so C2B were tough. Overall just a so so training session.