Helping encourage change through a practical and caring approach

Our main aim through psychotherapy is to attempt to examine a problematic or sometimes unsettling area which may effect aspects of your life. Feeling angry, frightened, envious, resentful or left-out are all normal human experiences, but being burdened and overwhelmed by these feelings can leave you feeling miserable and unfulfilled.

We aim to help people to get to know the kind of person they are. It can be a challenging but it can also help you to understand and come to terms with the nagging difficulties that can inhibit our personal development and growth.