6 SIGNS YOU COULD BE HAVING A HEART ATTACK – A MONTH BEFORE IT ACTUALLY HAPPENS

In America, the leading cause of death is heart attacks. 25% of deaths in the country are due to heart attacks, outranking cancer as the number one killer. The three major causes of heart attacks are high blood pressure, high cholesterol, and smoking.

According to the Center For Disease Control and Prevention (CDC), there are 5 conditions that will add to your risk of heart attack. Those are diabetes, overweight and obesity, poor diet, physical inactivity, and excessive alcohol use.

Approximately half of all heart attacks happen outside of a hospital, and early detection is key in survival. According to a study done by the CDC in 2005, 92% of respondents recognized chest discomfort as a symptom of a heart attack. Only 27% were aware of all major symptoms and knew to call 9-1-1 when someone was having a heart attack.Symptoms Of A Heart Attack
Here are the symptoms you need to be aware of when it comes to recognizing heart attacks. These could let you know if you are at risk, even a month before it happens.

Chest Discomfort
This is the most common of symptoms and it comes in various different forms. Some people feel a pressure in their chest, while others feel burning or pinching. These feelings can occur during physical activity or while you’re at rest. The best thing to do is to contact a doctor right away if you feel any strange sensations in your chest.
It is important to note that you could be having a heart attack without feeling discomfort in your chest, as is common in women.

Feeling Tired
A sudden feeling of fatigue for no reason could be a sign that a heart attack is incoming. The heart has to work harder as arteries begin to close, and can make simple tasks feel exhausting. This can result sleeping longer hours at night or feeling like you need to take multiple naps during the day.

Long Lasting Cold Symptoms
Having cold symptoms that won’t seem to go away could be a sign of heart failure. As the heart struggles with supplying the body with blood, blood can leak back into the lungs. Pay attention to white or pink mucus with your cough which could be a byproduct of blood leakage.

Swelling
As the heart struggles to pump the body with blood, veins can begin to swell causing a bloating effect. The main points of swelling are the feet, ankles, and legs because they are the farthest from the heart. It is also possible to observe peripheral cyanosis, which is a blue tinge seen in the lips or extremities.

Dizziness
As blood circulation is restricted with a weakened heart, the brain may not be receiving the amount of oxygen it needs. You may feel constantly dizzy or light headed, and this is a major point of concern and you should seek medical attention immediately.

Shortness Of Breath
Another major sign of an impending heart attack is shortness of breath. The heart and lungs work in unison, so as the heart begins to work poorly, the lungs don’t get the amount of oxygen that they need. This causes difficulty breathing and needs to be treated immediately.
These symptoms may occur up to a month in advance so it is important to be aware of them at all times. If you feel any or a combination of these symptoms please seek medical attention quickly. Take charge of your health and protect yourself as best as you can.

Get link

Facebook

Twitter

Pinterest

Google+

Email

Other Apps

Get link

Facebook

Twitter

Pinterest

Google+

Email

Other Apps

Comments

Post a Comment

Popular posts from this blog

It has become a well-known fact that much of the food found in America is imported from China. Why would one need to buy food from China when we have so much farmland in America? It all has to do with the price, food from China is cheaper, but it comes at a cost.

Nowadays, almost every household uses antibacterial soaps on a daily basis. We use it in the morning, in the afternoon, and in the evening. Although the label claims that this soap is used to protect us from germs and bacteria, it turns out that they’re actually made with chemicals and have cancer-causing ingredients.

People with oily skin often have large and visible pores they hate. Because of this, these people try to make their pores less visible by shrinking them.

Of course, there are many products you can buy over the counter that tighten skin and decrease the appearance of large pores, but also here is the possibility of preparing your own natural remedies at home to solve this problem.
You should try:

Water and Baking Soda
Combine 2 tablespoons of each baking soda and water and mix well. Then, apply the resulted paste on your face and leave it to dry for 15 minutes. After the mask tightens, rinse with cool water.

The natural remedies listed below are also very effective and the positive side of these natural remedies is that they can be made of only 2-3 natural ingredients.

Cucumber, Lemon and Rosewater
Start by peeling a cucumber and then crush its flesh. Then, add a teaspoon of rosewater and a few drops of lemon juice. Put the resulted mixture in a clean cloth, fold it and then apply it …