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Adventure Boot Camp is a four-week outdoor exercise programme for women that offers fitness instruction, nutritional counseling and motivational training designed to help women reach their fitness goals. We are South Africa’s biggest outdoor fitness programme for women only, targeting the house-hold decision makers, women, of all ages, sizes and fitness levels, with a 92% retention rate. The focus is to celebrate these women’s, determination, strength and drive and give them a community where they feel comfortable.