5:00 am

Open Swim

Several lanes will be open for open swim. We invite all swimming abilities to share this space.

6:00 am

CYCLING - Any Level

Dave V.

Fri in Multi-Purpose Room

6:00 am - 6:45 am (45 minutes)

A fast way to burn calories and increase your cardio fitness. Instructors will create a wonderful ride with flats, hills, climbs, lifts and sprints all to the beat of the music.

8:00 am

Kid's Club

Mon - Fri in Kid's Club

8:30 am - 1:00 pm (4 hours 30 minutes)

Free Child Watch for members to use for up to two hours during their visit. Check your branch for hours.

9:00 am

TAI CHI - Any Level

Master F.

Mon, Wed, Fri in Multi-Purpose Room

9:00 am - 10:30 am (1 hour 30 minutes)

Practiced as a graceful, low impact form of exercise to help reduce stress by putting minimal pressure on muscles and joints, and aiding with a variety of other health conditions.

SILVERSNEAKERS® CLASSIC - Any Level

Brenda H.

Fri in Aerobics Room

9:30 am - 10:30 am (1 hour)

Increase muscle strength and range of movement, and improve activities for daily living. You’ll have a chair for seated exercises and standing support. Your instructor can modify the exercises for your fitness level.

11:00 am

Lap Swim (Multiple Lanes)

Mon - Fri in Indoor Pool

11:00 am - 3:00 pm (4 hours)

Multiple lanes are open to swimming laps.

12:00 pm

CARDIO AND STRENGTH TRAINING - Any Level

Sharon Ann H.

Mon, Wed, Fri in Blue Room

12:00 pm - 12:45 pm (45 minutes)

Consists of a variety of cardiovascular and/or strength exercises using many different types of equipment to increase your cardio and strength endurance. Each class is different to help keep the body guessing.

3:00 pm

Open Swim

Mon - Fri in Indoor Pool

3:00 pm - 8:00 pm (5 hours)

Several lanes will be open for open swim. We invite all swimming abilities to share this space.