South Portland's Alpha One, a center for independent living for people with disabilities, is applauding last week's directive from the federal Department of Education that schools make reasonable modifications to allow students with disabilities to play extracurricular sports.

“The lessons you learn from sports can help with self-confidence, can help people move towards having a life where they can expect more from themselves, pursue their aspirations,” said Dennis Fitzgibbons, who heads Alpha One.

But, according to Dick Durost, executive director of the Maine Principal's Association, Maine has already made great strides in this area, and it is unlikely to mean any significant changes.

In fact, he says, Maine is one of 12 states in the country that already have policies which allow students with disabilities to compete in team sports.

“To their eyes, I’m just another teammate,” said Cape Elizabeth High School student Christina Kouros.

Kouros is a teammate on Cape Elizabeth’s Nordic Ski Team in winter and the outdoor track team in spring. While she was born with only one leg, Kouros competes with modified rules that allow her to use a wheelchair or sit-ski.

“No one’s trying to water a program down or a sport down,” said Cape Elizabeth Athletic Director Jeff Thoreck. “It’s about providing students an experience to be part of a team and compete.”

Kouros was quick to admit inclusion to the sports team has helped change her outlook. Once a shy freshman, now she is an outgoing, popular senior.

“I started growing some friendships,” she said. “I became more confident, talking to other people. I’m more happy now that I’m doing sports.”

Whatever work, accommodations or rule changes are necessary, Thorek said it’s well worth the effort. A side of sports, he said, not measured in wins or losses.

“The inclusion of that and recognizing there might be some physical difference, but we’re all really here to compete and be part of a team,” Thorek said.

Across the state, some other examples of athletes with disabilities on teams include swimmers and field hockey players who are blind,