ChristyF's Journal, 13 May 2010

Rain again this morning. Should move out for a few hours this afternoon, so will sneak the walk in then. Oh, and lost 1 pound this week, even with starting AF yesterday, which is amazing in itself! I don't lose the water/bloating weight from that until 7 days after starting, so hopefully next week will be a 2 pound loss, not holding my breath though, the scale is evil as we all know! :) Walked: 8354 steps. 3 miles

191.0 lb
Lost so far: 16.0 lb.
Still to go: 41.0 lb.
Diet followed 100%.

AF is evil! She visited me last week and screwed everything up. I'm still holding my water weight from her, even though I finished up Tuesday and usually drop the weight by Thursday am. I'm hoping to see some encouraging numbers tomorrow morning! Keep getting outside! It makes all the difference!