LOSING IT - WEIGHT THAT IS!!
The ramblings of a 59 year old former addict, compulsive overeater,
and former runner who is striving to become healthy despite my numerous illnesses including fibromyalgia, osteoarthritis, pernicious anemia, anxiety, depression and chronic fatigue. I would love to have you join me on my adventure!

MY WEIGHT LOSS PROGRESS

Thursday, December 17, 2009

Getting Serios (January 3, 2007)

Wednesday, January 03, 2007
Ok! I am going to get serious. I have gained 5 pounds over the holidays. I must get back with Spark and keep the faith! Today is my official re-starting date! I will walk qd....I will record my food and exericse qd and I will drink 8 glasses or water or more qd! I will do whatever it takes to stay motivated! Today is the beginning of my new healthly lifestyle!