“Open the window of your mind. Allow the fresh air,new lights and new truths to enter.” ― Amit Ray, Walking the Path of Compassion

Hello ladies and gentlemen! Welcome to “How to Be a Grownup Podcast”! My name is Erik Andress, I created this show to help you to understand that you have a birthright to be healthy, happy and live an extraordinary life.

Today, I am so excited and profoundly grateful to be able to sit down with the powerful comedian, philosopher and spiritual explorer Duncan Trussell! Duncan is a walking testament to the possibility of the compassionate human spirit. He and his work have had a seismic effect on my life and I am honored to bring his voice to you!

Some stuff we cover over the course of the episode:-How did Duncan begin his journey towards becoming a successful comedian and do you need somebody in your life with a non-traditional career to get started?-What are some of the first steps that Duncan would suggest for you to begin your journey towards mind