Gabriele Bernstein has compiled a comprehensive 40 day step by step treatise on finding ways to add more peace and joy into your life. The book is not nearly as long as ACIM, and it’s easy to follow the inspiring daily tips that will help lead to positive change.

Ready to ignite your ~ING? Bernstein refers to your willingness to raise your consciousness ~ING (your inner guide). May Cause Miracles is an introduction to a practice; a life style shift not unlike yoga.

This book is filled with quotes, guidelines, recommendations and affirmations, and is divided into six chapters, one for each week.

May Cause Miracles gently guides day by day and if you lead a full life, use the daily tips as weekly ones. It causes great introspection, and if you do not yet have the emotional space for just such an endeavour, commit in a lighter less timed fashion.

The daily exercises helped me stay focused. Starting each day with the morning reflection helped centre my inner self talk. Having access to a daily affirmation instilled a sense of direction if stressors or other daily life began to creep into my practice. It was helpful to have the guidance of the built-in life coach model this guidebook is predicated on.

The evening exercise helped hone my thought patterns and allowed me to unwind in a more purposefully poised perspective. In connecting my thoughts, responses and decisions for that day, and in learning to detach from the emotionality that can be at the core of most stressors, I began feeling all the benefits of shifting away from fear based thinking and replacing it with gratitude.

By observing your thoughts and perceptions about your choices, you can lead yourself away from fear and into a life that has less anxiety which will encourage you to discern choices with more positive outcomes.

We are all transitioning. By learning new ways to introduce subtle shifts into your daily habits, you can cultivate a way to radically change your emotional and spiritual perceptions.

By committing to Gabriele’s easy to follow daily plan, 40 or so days from now you will feel less stressed, with better internal dialogue and find yourself more open to recognizable opportunities and miracles.

May Cause Miracles is a refreshing, easy to read, easy to follow, self help book that is definitely feel good.

Happiness is a choice. It’s a decision. May Cause Miracles offers all the guidelines needed to chart a course towards radical change and moments of unlimited happiness.