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"My-Fi: how to connect to yourself and those around you" identifies six key strands to personal communications, three of which are within you, as an individual, and three of which are about how you connect with external audiences.

The internal aspects are self-talk, feelings and values and beliefs.
The external audiences are colleagues, stakeholders and the wider world beyond.
It is our belief that if you can align what’s happening in your own mind and body with what you want to say to people, you have a much higher chance of connecting with people in a way that is authentic, credible and effective.

This book is a must-read for anyone interested in how they come across in a personal or work environment and how you can communicate more authentically.

Kelling Wood Associates publishes and blogs on the subject of personal communications. We are executive coaches with an interest in authentic communication and how our personal communications drive our connections with the rest of the world and those around us.