Dr. Akhila Joshi

Dr. Akhila joshi is specialized in lifestyle and obesity management . Her goal has been to simplify most of the health issues existing in society by providing p
Dr. Akhila joshi is specialized in lifestyle and obesity management . Her goal has been to simplify most of the health issues existing in society by providing practical and enjoyable lifestyle management strategies.
From past 6 years dr. Akhila has been extensively conducting research in the field of lifestyle management . You can book an instant appointment with Dr. Akhila Joshi on Practo.com.
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Vitamin D from sun.

At what time do we get Vitamin D from sun the most?
I have read an article where it was mentioned that vitamin D is surplus when our shadow is smaller than our height i.e during 10am to 3pm. Is it true?

85 Viewsh

Dr. Akhila Joshi answered

India has a large variation in Sunlight exposure from region to region, due to its vast size. So amo
... View Answer

Supplements

I want to take vitamin e,biotin and omega3 supplements but I'm afraid that I might gain weight or some period problems will occur so I need expert's advice on this.Please help.

60 Viewsh

Dr. Akhila Joshi answered

There are many natural sources contain vitamin E,biotin and omaga3. You can add them as part for reg
... View Answer

Weight not in control

I try green tea without sugar and skip my dinner but weight is still high. what i do for lose my weight

Dr. Akhila Joshi answered

Excess weight

Hi doctor ,
I am 25 and my weight is 75 kgs.
I tried working out but can't bare the pain.
I really want to lose weight.
Pls suggest me what to do .. Is there any good pill or home made medicine that I can use?

100 Viewsh

Dr. Akhila Joshi answered

There is only one Pill . That's your WILL to make small changes in your lifestyle and eating habits
... View Answer

I had visited Dr Akhila for Back pain , caused due to long sitting and bike riding . After having complete examination of my lifestyle , I was recommended to take acupuncture program and practice part
I had visited Dr Akhila for Back pain , caused due to long sitting and bike riding . After having complete examination of my lifestyle , I was recommended to take acupuncture program and practice particular yoga asanas for 10 days . After completion of program I have had big relief from back pain. More over I also got invaluable knowledge from Dr Akhila about importance of healthy lifestyle that we can follow to get rid of most of health issues.

I thank Dr Akhila and strongly recommend her service for acupuncture , yoga and lifestyle management.
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Dr. Akhila Joshi replied

Dear Sridhar,
Thank you so much for your kind comments. I'm glad to bring positive lifestyle change in you that will going stay long for all good reasons. The results were not possible without your d
Dear Sridhar,
Thank you so much for your kind comments. I'm glad to bring positive lifestyle change in you that will going stay long for all good reasons. The results were not possible without your dedication , consistency and passion. I really appreciate that.
If I can be of any service to you in the future, please don't hesitate to contact me.
Looking ahead, I'm focused to help more individuals with your support.
Stay Happier and Healthier.
Dr Akhila Joshi
Healthsprings clinic,
C.V.Raman nagar,
Bangalore
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Anjana

6 months ago

Visited For
Diabetic Diet Counseling

Visited for PCOD ,diabetes and Weight loss issues, referred by my Gynecologist to consult Dr Akhila. Considering my case was bit complicated Dr Akhila took extra caution and helped me through out and
Visited for PCOD ,diabetes and Weight loss issues, referred by my Gynecologist to consult Dr Akhila. Considering my case was bit complicated Dr Akhila took extra caution and helped me through out and even after program completion. I really appreciate her efforts . Under her guidance most my health issue reduced and people complementing changes me me.

I take this opportunity to Thank Dr Akhila whole heartly and strong recommend her work
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nageswaraRao ganta

a month ago

Hi,This is Nagesh..I have gastric problem from past 2 years and I am feeling stressed becoz of work pressure and thinking about my health issues.I consultant Dr akhilha I told my problems then she ad
Hi,This is Nagesh..I have gastric problem from past 2 years and I am feeling stressed becoz of work pressure and thinking about my health issues.I consultant Dr akhilha I told my problems then she advised acupuncture treatment.after I started my treatment after 2 days I felt v happy about my gastric problem and even though my stress levels slowly reduced.

Very Good so far. My husband has following her diet chart form last 3 months for diabetic, cholesterol etc. This time his reports shows very good results.

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Dr. Akhila Joshi replied

Dear Smita,
Thank you so much for your kind comments. I'm glad to bring positive lifestyle change in you that will going stay long for all good reasons. The results were not possible without your ded
Dear Smita,
Thank you so much for your kind comments. I'm glad to bring positive lifestyle change in you that will going stay long for all good reasons. The results were not possible without your dedication , consistency and passion. I really appreciate that.
If I can be of any service to you in the future, please don't hesitate to contact me.
Looking ahead, I'm focused to help more individuals with your support.
Stay Happier and Healthier.
Dr Akhila Joshi
Healthsprings clinic,
C.V.Raman nagar,
Bangalore
more..less