Creatine is an excellent aid to enhance sports performance. It acts on ATP levels, keeping them high and therefore providing this substrate facing submaximal efforts.

Creatine Monohydrate Powder Creapure® has been made for those athletes that demand explosive power in his sport. Some sports may be mentioned team or individual sports, martial arts, athletics ...

Creatine Monohydrate Powder Creapure®, if your goal is to get hypertrophied, can help generate a greater stimulus during your training resulting in further developing maintaining correct nutrition and rest guidelines, and based on proper planning. Similarly, if the goal is to increase strength, there may be no other supplement that fits so well as creatine.

As a nutritional supplement, take 3-5 g a day during the workout; same on non-training days. It's possible to gain weight.

Warnings: Before starting any nutritional and workout plan, consult your doctor. Nutritional supplements should not replace a varied and balanced diet and a healthy lifestyle. Do not exceed the daily recommended dosage. Store in a cool and dry place. Keep out of reach of children.

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