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How to use all products together?

Fierce Pre Workout InstructionsMix 1 scoop with 8-12 Oz of water 30-45mins prior to training. Take with food, If first time user mix half a scoop. (Do not use at the same time as the fat burner leave at least 3 hours difference) (Maximum of 1 scoop per day)

Fat Burner InstructionsTake 2 capsules in the morning after breakfast. (Maximum of 2 capsules per day)

Tight Tummy InstructionsTake 2 capsules daily after breakfast.Or On days that you suffer from bad bloating, 2 capsules after each meal. (Maximum of 6 capsules per day)