Practicing nude yoga assists with the acceptance of one's body imperfections and all. It also symbolizes the removal of possesions, stresses and other world distractions. Comfort is also paramount in that there is no clothing to restrict motion.

Alive, Aware, Dancing with Life. At Self Synthesize! coaching, we guide you to raise your frequency and fly forth into an empowered, juicy, delicious life...come discover your inner Beingness and live with the wisdom that life has your back!! Your mental life, emotional life, physical life and inner...

Martha Stanwood is an Artist, Designer and Yoga Instructor. She provides graphic design services for print and email, Logo design, Illustration and invitation designs. Contact by email or facebook is best. Browse samples of work at www.marthastanwood.com