Where Functional Fitness has always been above the bar when it comes to analysis and testing of teams and athletes for both sports performance and durability we have made a choice to make available the Functional Movement Screen (FMS) testing that was created by Grey Cook to bring a standardization into the world of Functional Testing.

We have numerous practitioners who can test individuals or full teams for FMS scores. Once a baseline score is attained we can create a customized FMS based exercise program, a personalized exercise and fitness program or create a physical therapy program to not only get you back playing again but increase performance, improve overall durability and enhance sustainability of your sport. Don't let a poor FMS score decrease your ability to play the sport you love, lose a college scholarship or decrease or kill your professional contract. Testing can be performed at your location or ours.