Create a 'vision book' or 'vision board' to depict your ideal image of the future - a tangible representation of where you want to be.

Find images that represent or symbolise the experiences, feelings and possessions you want to attract into your life, and place them in your book or on your board.

Have fun with this - use photographs, pictures from magazines, words and phrases, whatever inspires you, resonates with you, and engages your emotions positively. Include a picture of yourself, taken in a happy moment.

Look at your book or board often, and especially first thing in the morning and just before going to bed. See yourself in this future, feel yourself there right now.

Use this powerful focus technique to help attract the future you desire.