Enhance Your Penis in the Shower

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A brilliant video. I have already done the routine twice today. My posture is terrible and i know i have pelvic floor imbalance. I also have libido issues as i'm recovering from porn but interestling doing these stretches has already began to improve this.

I also highly suggest the Meziere method, in particular one exercise:
Laying with your back on the ground on a soft mat press your butt against a wall and progressively try to straighten your legs against the wall to form an L. The crux of the exercise is to push your pelvil down on the ground to eliminate the concavity formed by the combo of your butt pressing against the wall + legs in L shape. I can guarantee that you WILL have that gap if your posture is not perfect. Keep your arms on the side, circa 35 degrees relative to your torso. Keep your chest open, your scapulas retracted and straighten your neck by "pushing" your chin into your throat. This is just a brief overview, you can find more details on the web if you so please. I have had success witht this method back when I actually did it consistently.
EDIT: I forgot to add that it is a stretch to hold for 10 to 30 minutes if not more.

Ok so I have literally tried it all from Hindi to ballooning to edging etc.

But recently I started working on my severe anterior pelvic tilt which - believe it or not, caused my pelvic to tense up like crazy. I am super relaxed down there now, to a level I have never experienced in my life due to this guy and his amazing video on YouTube:

As often happens the op left the site once he had overcome his issue and reached his goal . He didn't post on success thread most don't .

After seeing your link to this pegasus, i came to check it out. Turns out i have anterior pelvic tilt as well. It suits me well because my core has always been my weakest point. I think this will help me out a lot. Started this about a week ago, along with hindi squats every day, and i can tell a difference already. The big difference is that the second session which was 3-4 days after the first, i felt a lot more in control and was able to have sex for like 20mins. i did have to pull out a lot, but my girl gets off easy and she cummed more then 10 times. I hate having to pull out, but a week ago i was barely able to stroke her at all. The past 2-3 weeks of sex have been awful. I barely could stroke one time, but today felt so much better. I was able to slow down, control my arousal switch positions and still go. This video and hindi squats, and tennis ball massage have been great so far. I need to edge more often, to really get to total control.

Ok so I have literally tried it all from Hindi to ballooning to edging etc.

But recently I started working on my severe anterior pelvic tilt which - believe it or not, caused my pelvic to tense up like crazy. I am super relaxed down there now, to a level I have never experienced in my life due to this guy and his amazing video on YouTube:

Viokiwi has not been onsite in nearly a year as often happens he left the site after he achieved his goal.

After he thought he achieved his goal.

Just as he did a year prior, he posted that he found the solution and went silent. Likely, he posted prematurely after having a short run at success, only to discover that it's not so easy and hasn't come back since. It wouldn't be his first time.

Just as he did a year prior, he posted that he found the solution and went silent. Likely, he posted prematurely after having a short run at success, only to discover that it's not so easy and hasn't come back since. It wouldn't be his first time.

Of course you have no evidence of that . Any particular reason you want to spread negativity.?

Of course you have no evidence of that . Any particular reason you want to spread negativity.?

Perhaps to counter your spread of "positivity" without evidence? Would not make anything better, neither your nor his statement and the constant discussion around this is kinda annoying.

For what it is worth: I have included posture tranining into my routine too since ~ 2 months and I second Viokiwi's advice to do so! It is a huge general health benefit and the web explodes due to links to PreE and posture. It will definitely do no harm.