Sunday, September 30, 2018

Silver Sneakers is a great way for eligible seniors to stay or get in shape. Not everybody, at any age, is at the same place physically. Also, many have different exercise or activity preferences.It is with great pleasure that I am now certified to teach Silver Sneakers Yoga! I now have completed the following Silver Sneakers instructor workshops:FoundationsClassicCircuitStabilitySplashYogaHowever in order to teach a Silver Sneakers Class, I need to be hired at a venue that offers Silver Sneakers. So, that will be my next step...to find a place in my local area of Palm Beach Gardens to teach a Silver Sneakers class!

National Federation of Professional Trainers

About Me

I am a certified personal trainer and certified water aerobics instructor. I have a passion for fitness and love helping others get or stay fit. I specialize in training women, baby boomers and the active aging.

I have a private studio where I train the majority of my clients. I also train them at a pool (theirs or mine), if they prefer a water workout.