The Effects of Cryotherapy

June 5, 2017

How the Treatments Can Swiftly Improve an Individual’s Overall Health

If a person chooses treatments that feature cryotherapy, the services may decrease pain, reduce the overall severity of injuries, improve an individual’s well-being, increase the production of endorphins and augment the level of beneficial proteins in the joints.

Cryotherapy is also able to enhance the functionality of the immune system, and the treatments may reduce the risk of influenza, prevent tenderness that could affect the lymph nodes and boost the number of antibodies that the immune system produces.

Relieving Pain

When the nerves become especially sensitized, they may send extra signals to the brain and increase the level of pain that a person experiences.Cryotherapy reduces the severity of these signals and prepares the nerves for additional stimulation. The treatments could also lessen swelling by mitigating the inflammatory proteins that commonly precipitate tenderness.

Reducing the Symptoms of Depression

Cryotherapy is able to mitigate sadness, symptoms that cause a lack of energy and the effects of inflamed neurons.
Sometimes, the therapy increases the level of serotonin that the brain produces, and this neurotransmitter can prevent consistent anxiety, improve an individual’s overall motivation and enhance digestion.

Evaluating Injuries and Choosing Beneficial Treatments

An especially cold environment generally causes the cells to replicate especially rapidly. Therefore, the therapy may promote the creation of new tissue that can lessen the sizes of calcium deposits and replace tissue that has become particularly damaged.

Furthermore, the techniques might decrease the symptoms of severe arthritis that has been caused by a lack of cartilage.

Enhancing Athletic Performance

Cryotherapy can augment the blood flow to the muscles, so the treatments may increase muscle mass, improve a person’s endurance and lower the levels of lactic acid that could accumulate in the muscles.
The therapy may also enhance athletic performance by boosting a person’s energy and motivation.

Lessening the Risk of Muscle Spasms

Typically, muscle spasms can be precipitated by a lack of electrolytes, dehydration, low levels of numerous hormones, chronic stress or overexertion.

The treatments are able to substantially reduce the frequency of muscle spasms, and the therapy commonly prevents long-lasting cramps that might affect a person’s range of motion and athletic performance.

Cryotherapy’s Impact on an Athlete’s Metabolism

Numerous studies have shown that especially cold air can accelerate a person’s metabolism because the cold environment could force extra blood to flow to the center of the body.

The therapy will especially decrease visceral fat, which surrounds some organs and is situated underneath subcutaneous fat. Once a person completes a session, these beneficial effects generally have a duration of three days to eight days.

Extracting Toxins From the Body

According to multiple reports, cryotherapy regularly prompts cells to remove numerous types of toxic compounds, such as heavy metals, benzene, toxins that the epidermis could absorb, ethylene glycol, sodium nitrate and solanine.
Additionally, the therapy can get rid of formaldehyde and pesticides that might cause oxidation in the cells.

Releasing Endorphins

Several analyses have suggested that cryotherapy might cause the brain to release extra endorphins, which can improve a person’s mood, decrease soreness, enhance energy and boost an individual’s overall motivation.
Moreover, high levels of endorphins commonly lessen the risk of chronic stress that may increase cortisol in the body.

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I've been coming to Advanced Cryo for a couple of months now. It's perfect before a workout as it gives me tons of energy. I also pop in after a long flight to ease sore muscles. I've noticed a peak in my performance at the gym and during cardio. I visit Advanced Cryo twice a week and that seems to work well for me.
The spa is very clean, the staff are super friendly, and knowledgeable! They supply everything I need for my Cryo session.
They also offer IV therapy which I tried for the fist time last week. I had a 1200mg glutathione injection and my skin was glowing the next day. The nurse is very professional. I'll be back weekly for this service as well.
Fantastic facility!!!

I wanted to try IV vitamin cocktail for a while now, heard great things about it. The experience was awesome. Being a first timer I had a lot of questions and concerns. The nurse on staff is very knowledgeable. She recommended Executive Anti stress cocktail with addition of Amino Acids and Glutathione, because I told her that I feel weak and have a grueling schedule between work and gym. I was served delicious tea and fruits while I was enjoying a cool view of Manhattan bridge through the window. The results were amazing! The cocktail left me full of energy for the next few days and I will be back for more. Highly recommend the place! Definitely talk to the nurse and tell her your needs and she will customize the cocktail for what you need the most. Great experience overall.

One of the best experiences I ever had for a recovery in the city. The location is easy and accessible the staff is very helpful and friendly. I'm a Brazilian Jiu-jitsu athlete and my training is very Intense on top of my regular strength and conditioning training recovery is a key component in my training program. My first cryotharapy session was fabulous very very cold but it felt great after it was done and my body settled in itself. Advanced Cry NYC is the place to be hands down.

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Want to say thank you to advancedcryo for this cool treatment. Helps me recover from my workouts and helps relieve me of any aches & pains.Will come back soon and also interested to try facial)