Orthopedist, Hyderabad

Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.

More about Dr. Markendeya

Dr. Markendeya is one of the best Orthopedists in Ameerpet, Hyderabad. You can visit him/her at Challa Hospital in Ameerpet, Hyderabad. Save your time and book an appointment online with Dr. Markendeya on Lybrate.com.

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Hi
this is a common problem post delivery. You need strengthen your pelvic floor muscles as well as back muscles.
Start physiotherapy sessions and learn exercise for your spine.
Do reply for private consultation and personalized exercise plan.
Do not ignore.

Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi.
Actually pain at calf/leg region can be due to many reasons, commonly it is muscular in nature but it can also be due to tendons, nerves, blood vessels etc.
My advise to you for initial 2-3 weeks will be: - ice packs application intensively with elevation of your limbs at night
- take a short course of anti-inflammatory medication as per your body's suitability
- stop your physical activity till pain completely subsides
- intensive physical therapy, training and proper muscle conditioning once pain has subsided
- slow resumption of physical activities with proper pre activity warm up and stretching of muscles and short increments in duration of physical activity each day as per pain tolerance.
- we will get some blood tests for you - serum vitamin d and serum potassium levels, esr and crp once you have all these reports then you can contact me as I can advise you for proper supplementation
do not hesitate to contact me if you need any further assistance.

Based on your symptom set, I think you have shin splints. It requires rest so I would advise you to give running a break for a couple of weeks and then gradually build up again. However you should get an x-ray done to check if there is any stress fracture and get yourself checked by an orthopaedist.

Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Since your case is a very long one, it will be wise for you to get dynamic x rays and mri spine done so that we can see and understand what exactly is your problem. Do not hesitate to contact me if you need any further assistance.

Hello lybrate-user
the kind of pain your parents experiencing are because of aging, it is generally called as osteoarthritis.
If its on its early stage it could be curable with proper physiotherapy and if you want permanent relief you could go for stem cell treatment,
if joints are deteriorated than joint replacement is the only option left.
Regards.

Go for ayurveda's panchkarma therapy - we have many option for you - greeva basti (specialized procedure for neck pains), localised massgae with herbal oils, localised medicated steam, pottali massage. Continue these procedures for atleast 15 days. Regular oiling of the joint will improve the lubrication also.
These procedures will relax your neck muscles and give strength to your nerves and muscles of neck. Also start some yogic exercises - tadasana, dhanurasan, halasana along with these therapies. Avoid using big pillow. Do not read or use gadets while lying on bed.
This will greatly help. Although some herbal medicines might also help you but after proper history taking.

Hi thanks for your query and welcome to lybrate. I am dr akshay from fortis hospital, new delhi. You will have to specify what part of foot are you talking, is it forefoot around great toe region, midfoot region or your heels at the back part also called as soles. It will be helpful if you can actually upload a clinical picture pointing to a region where you are having pain. Do not hesitate to contact me if you need any further assistance.
Thanks & regards
Dr Akshay Kumar Saxena

Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. There are multiple causes of shoulder pain which can include issues in ligaments, tendons, bursa or the joint itself. I will advise you that if you have a localized pain in your shoulder without any history of recent significant injury or any associated swelling, redness or any other sign of infection or inflammation, then start with physical therapy, anti inflammatory medications and ice packs at home because most of these pains are due to tendinitis, bursitis or ligaments etc. See if your pain starts improving in 2-3 weeks time, then its ok otherwise I advise mri of the shoulder to see whats going on. Also try to avoid sporting activities using the involved shoulder, rest to shoulder is important. Do not hesitate to contact me if you need any further assistance.

Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. I will rather ask you to go to a good general physician or an endocrinologist for a complete workup and appropriate treatment because it seems that your overall growth is less than expected values at this age.
Bones and musculoskeletal system will itself grow once you have treatment for your primary condition. Do not hesitate to contact me if you need any further assistance.

Sleep on a hard bed with soft bedding on it.
Use no pillow under the head.
Kindly take biod3 max 1 tab dailyx10
paracetamol 250mg od & sos x5days do back (spine)/shoulder/knee exercises
make sure you are not allergic to any of the medicines you are going to take
do not ignore it.
It may have to be further investigated.
It could be beginning of a serious problem.
If no relief in 4_5 days, then contact me again.
Contact your family doctor or nearest hospital for emergency help.