Our third BoostCamp weekend was held in Hanko, Finland, on the 22-24 September 2017. We had rented a house that was part of the Högsand educational center, near the seaside. The location was perfect for this kind of weekend since we were able to train both on the beach and in the forest. Our accommodation was a big house, where

Today it happened. I had found it. And I got in. In one year’s time I am going to be a yoga teacher certified by worldwide Yoga Alliance. After our 3rd BoostCamp last weekend I got this strong intuitive feeling that participating in the yoga teacher program (RYT 200) would be the Thing I need into my life right now.

Elina is an entrepreneur from Finland, living at the moment in Berlin. For the first time, she is coming to the BoostCamp weekend to teach yoga classes, meditation and she will also guide us through an inspiring workshop! Read on this interview about Elina’s journey towards her own dreams, building her own business and ending up being vegan. GoodBoost: Hi

Satu is one of the organizers and trainers at the BoostCamp event in Finland, Hanko, on the 22-24 September 2017. Now you can get to know her a little bit better. GoodBoost: Hi Satu! Can you tell a bit about yourself? You founded GoodBoost with Anni, right? Satu: Yes I am a happy founder of GoodBoost together with Anni. It has been

It is already a while ago when we had our second BoostCamp weekend. This time we were enjoying the beautiful landscapes of the Finnish archipelago in Hanko, southern Finland. Since I think pictures tell more than thousands of words, here you go. This is how our BoostCamp in Hanko in April was: FRIDAY Starting the day around 4 pm with

Sara Lexmond is a fitness trainer and osteopath and also one of the organizers and trainers at the BoostCamp event in Finland. Now it is time to get to know her a little bit better GoodBoost: Hi Sara! Can you tell a bit about yourself and your work as an osteopath? How did you become interested in that field? Sara: Hi! My

Milla is a Finnish yoga teacher living at the moment in Salzburg. She will be teaching yoga and meditation during our Boostcamp weekend in Finland in April. Now it’s time to get to know her and her thoughts about wellbeing a little bit better Milla’s own facebook page you can find here. GoodBoost: Hi Milla! Can you tell a

Do you already use ginger, matcha, kale and kombucha in your diet? If you don’t, now it is time to start! Read what our guest blogger Jessica Sparkes from EmergencyDentistsUSA.com writes about inflammation and how to get rid of it. “”””””””””””””””””” Inflammation comes in many forms. Unfortunately, it sometimes occurs when you least expect it. An inflammation itself is not

Anni is a personal trainer and nutrition adviser and one of the organizers and trainers at the BoostCamp event in Finland in September. Now you can get to know her a little bit better You can also check her own page here. GB: Hi Anni! Can you tell a bit about yourself and your work as a personal trainer?

Eating healthy doesn’t need to be expensive. Read these great tips on how to eat healthy on a budget written by Tom from Personal Income. Tom is an entrepreneur, author, and founder of InvestSmarter Publishing, a company that helps average individuals take advantage of the investing strategies of the wealthy. Living out a healthy lifestyle does not require a high cost. People