Ultra Marathon Training Guides to help you be a better Ultra Runner

Following up on last week's article, here are another 10 things you need to know if you're just about to venture into the world of ultra running. Andy specializes in coaching ultra-marathon runners and triathletes so that their training has balance and their race performance becomes more consistent. Here's his advice if you're thinking of going ultra.

Andy specializes in coaching ultra-marathon runners and triathletes so that their training has balance and their race performance becomes more consistent. Here's his advice if you're thinking of going ultra.