Category: Smoking

Learn how smoking is linked to erectile dysfunction If you have read some of my other posts, for example on diet and exercise you might be expecting this: Erectile Dysfunction is 85% more common in smokers than non-smokers!1 It continues to…

If you want to get fit, healthy and get that rock-hard erection back you need to understand motivation. You read and understand that improving your erection takes a good diet, exercise and healthy lifestyle, but are you ready to make…

You already know that blood mechanically enables your erection, but did you know that there is a direct and long-term relationship between the quality of your blood and your erection? Blood is your life juice. It is the “oil”,…

Is it possible that sleep stimulates sexual potency? Maybe that’s a funny question to ask, but some of us will have experience with this phenomenon. In periods of great stress and sleep-loss you simply don’t feel like doing it. It’s…

Root from South America, widely considered to be an aphrodisiac… but what is it really and what is the story? Take a look at the facts: 1. Maca (Lepidium meyenii) is native to the Andes in South America. It is a cruciferous…