Refreshing Ginger Tea

Ginger water is the ideal remedy when you have a cough, cold or excess mucus accumulation in your throat and sinuses. Being hot in nature, ginger has the quality to cut into and loosen mucus as well as stimulate the digestive fire so that the stomach can clear the mucus effectively. Due to this stimulating action on the digestion it is also the perfect drink to be taken either before a meal or half an hour afterwards.

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Refreshing Ginger Tea

Votes: 1
Rating: 4
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Prep Time

00:00minutes

Cook Time

00:05minutes

Servings

Prep Time

00:00minutes

Cook Time

00:05minutes

Servings

Votes: 1
Rating: 4
You:

Rate this recipe!

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Ingredients

For Ginger Tea

Ginger

Water

Honey, optional

Steps

Step 1

Cut 4-5 slices of fresh ginger root and place in a pan of 3 cups of water.

Step 2

Bring it to a boil and allow it to simmer for at least 5 minutes.

Step 3

Strain into a mug and enjoy!

Step 4

If you wish to sweeten it with half teaspoon of hone in 1 cup of ginger tea, add it only after the liquid has cooled to a slightly warm temperature as honey is not heat stable.