Note: I am going back to doing cardio in the morning and weight training mid day. Also, my diet is still not on track yet. I plan to eat better this week since I do not have to eat too much carbs for long training run fuel.

Mon - bike and stair climber - didnot get to stair climber on monTues - 5 miles and stair climberWed - run to work from homeThur - bike and stair climberFri - run 4.5 miles and stair climber

Note 2: Busy weekend, went dress shopping with mom, finally found her "the" dress..so YAY! It was painful..hahaha..no seriously! Also, went to select photos with sister S of her wedding photo day. Sister S was very photogenic in all her photo...hate her! A good batch of photos were selected, they were all great and I am excited to see how the photog will arrange them into the book. I think people will love the ones we selected to be the giant ones. Yeah, I was very butt-in-ski at the photo selecting process. Went to pickup Sister K at the train station and went to have ramen. Bet Sister K didn't expect a crew to pick her up. She got a cream puff from Beard Papa and it smelled so good. I wanted one bad. I got a small bit of "outside" but I really wanted to eat the inside. :(

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Personal Records

In Progress

About Me

I know my running/food blog has a weird URL. That's because when I originally started this blog, it was a blog dedicated to all things tea. I was a bit obsessed at the time. Over the years I've used this blog as a workout log, a food journal and a place to jot down all my running adventures. Maybe one day I'll change the URL. I've been running for 10+ years and this blog is dedicated to all things running. Okay, it is about food too. Alright, it is mostly about food. Occasionally, I will blog about other things in my life not related to food, fitness or running because I do other things too. :)