11/8/16

2017 Trimarni camps - now open for registration!

ARE YOU LOOKING FOR A MEMORABLE, VALUABLE, EDUCATIONAL, Challenging AND FUN TRIATHLON TRAINING EXPERIENCE WITH EXPERT GUIDANCE and athlete support?

YOU HAVE COME TO THE RIGHT PLACE.

At Trimarni, we are extremely passionate about our training camps. We take great pride in selecting beautiful venues, which are conducive to safe and effective training, while carefully planning every detail of our camp itineraries to make the most out of your entire camp experience.

Our mission is to provide our campers with an unforgettable camp experience, empowering you to stretch your athletic limits while providing you with a great amount of education and skill focus to help you become a better triathlete. When you participate in a Trimarni camp, we will give you our full attention as we want you to learn new training techniques (and break some old bad habits) to ensure that you can train effectively in your home environment, after your time at camp has concluded.

As you travel to a picturesque training location, surrounded by like-minded triathletes, you will leave your stressful and busy life behind you.

We want to take care of everything for you so that all you have to do is book your travel and show-up to camp.

Your camp investment will give you the unique opportunity to train in a group format (alongside two experienced coaches and SAG support), while getting great sleep, eating well, fueling smart and receiving a lot of motivation and inspiration from your fellow campers.

Take a look at our camps to decide which camp will best fit your athletic needs. All camps are open to all triathletes.You do not have to be a Trimarni coaching athlete to participate in a Trimarni group or private camp.

If you are coached by another coach/coaching company, we would be happy to discuss your needs with your coach, before a group or private Trimarni camp, to ensure the best camp training experience possible to assist in your athletic season development.

If you aren't sure which camp is right for you, send us an email and let us help.

We look forward to giving you an unforgettable training experience at a 2017 Trimarni group or private training camp.

Be sure to register quickly as several of our camps are over 50% filled at this time.(Trimarni coaching athletes receive first priority sign-up.)

IM Choo '18

IM Austria '16

IM Kona '15

IMWI '14

IM Austria '14

IM Kona '13

IM Lake Placid '13

Kona '11

IMWI '10

IMKY 09

Kona 07

IMFL 06

Boston Marathon 06

My First Triathlon!

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Welcome to Trimarni!

The Trimarni mission is to help athletes reach performance goals without compromising health.
Marni has a great understanding of physiology of the human body during exercise and how food affects a body in motion.
She focuses her time helping triathletes and runners learn how to maximize fitness while keeping the body in good health. Marni is well educated in the areas of sport nutrition (for training and racing) and triathlon coaching, exercise physiology and strength training, for athletes of all fitness levels. She specializes in endurance training and sport nutrition, with a great understanding of the metabolic, immune and hormonal stress that occurs when training for a long distance event. Behind every great athlete is a well planned diet - she also helps athletes create great daily nutrition habits to support consistent training.
Marni is passionate about helping athletes train smarter in order to reach performance, body composition and health goals faster.
Karel is an experienced RETUL bike fitter and bike mechanic and is extremely knowledgeable when it comes to all things bikes and cycling.
Marni and Karel coach a team of triathletes alongside providing services to triathletes, cyclists and runners.

About us

Marni holds a Master of Science in Exercise Physiology and she is a Board Certified Sport Dietitian who specializes in coaching and sport nutrition for endurance athletes. Marni is passionate about helping athletes of all levels learn how to fuel and eat to maximize performance, while keeping the body in good health. She is a 12x Ironman finisher including 4 Ironman World Championship finishes and the recent 2017 IM CHOO Amateur Female Champion. In, 2015, Karel and Marni both competed in the 2015 IM World Championship in Kona, Hawaii. Marni holds an Ironman PR of 10:06 (2016 Ironman Austria), where she had the fastest overall female swim time (57.06) and placed 2nd AG (30-34), finishing fastest American amateur female and 4th amateur female (10th overall female). Marni is a well-known writer and contributes frequently to Ironman, Triathlete Mag, USAT and can be found quoted in other publications like Runner's World, Shape, Women's Running, Fitness and Men's Health. Marni is enjoys public speaking and working one-on-one with athletes at camps and clinics. Marni is a long-time lacto-ovo vegetarian (since the age of 10) as she loves animals.

Karel is an accomplished Cat 1 cyclist turned Ironman triathlete. He was the former general manager of the Trek Bicycle store in Jacksonville, FL and now works at Trimarni Coaching and Nutrition as a coach and RETUL bike fit expert. Karel has successfully completed 9 Ironman distance triathlons and has qualified for the Ironman World Championship four times (IMWI '14, IMMT '16, IM Placid '17 and IM Choo '17). He holds an Ironman PR of 9:13 (2016 IM Austria) and at 2016 Ironman Mont Tremblant, he clocked the fastest amateur male run split (3:08) of the day.

When Marni and Karel are not working, they can be found cooking/eating, exploring Greenville, SC or spending time with their four-legged furry child Campy.