Women are strong, independent, beautiful and, as Newsweek (2018) reports, working more unpaid hours than men in every region of the world. Between work and home-life, women complete 2.6 times more tasks than men (what!?). When the quest for a healthy work-life balance or full nights’ rest seem too good to be true, it’s natural for anxiety and stress to increase. Sound familiar? If the chaos of day-to-day life has you feeling like every hour should be happy-hour, you can relax knowing that there is still hope. Reaching for that fifth cup of coffee – before lunch – and still...