Description: This course explores how the body is designed for movement and how to use it effortlessly and skillfully based on this design. It will examine our unique upright system and describe the purpose of the extensor and flexor muscles, the head and spine, the shoulder and pelvic girdles as well as the upper and lower limbs, the hands and feet. Dr Dimon’s dynamic and practical approach to the subject matter explains not only how each system works separately, but how when they function synergistically they make up the most versatile moving machine in the world.