It’s important to understand what “caregiver burnout” looks like and learn how to prevent it from happening. Caregivers can take care of themselves and those that depend on them without over-straining themselves, but they need to be mindful of warning signs and have a plan to prevent burnout.

When family caregivers get overwhelmed and feel like they aren’t doing enough or that they don’t want to do it anymore, it’s nice to not feel alone. Some of these statistics help by working as a coping mechanism.

During the summer months, seniors will likely want to take advantage of the warmer temperatures and sunshine, but as a provider of elderly home care services, it's important to remember that the heat and sun present dangers to older adults.

It's important for caregivers to stay cool in emergency situations. When caring for seniors, their health may take a sudden turn for the worse, and they may suffer a medical emergency in your presence.

People who had mentally challenging jobs when they were part of the workforce have a lower chance of suffering mental decline while on the job and after retiring, according a study recently published in the Journal of Occupational Health Psychology.

While eating ill-prepared or old food is not recommended for anyone, it's of greater importance that seniors, especially those with chronic illnesses, avoid these choices as they are at an increased risk of food poisoning when compared to the younger population.

Artificial knees have helped seniors treat osteoarthritis and other similar conditions, but new research suggests it's important to remain active after the procedure. A study recently published in the journal Arthritis Care & Research found that knee replacement surgery is closely tied to weight gain, Reuters reports.

It's easy to see why anxiety can transfer from caregiver to their loved one. Those being cared for can pick up on the moods of their caregiver, which can lead to a host of greater health issues. As such, it's important for family caregivers to find effective ways to reduce their stress levels, not only for their well-being but for their loved ones as well.

A large portion of the baby boomer population is beginning to get older and develop age-related eye diseases. Millions are already struggling with an eye disease and about 25 million people over the age of 40 have cataracts while another 2.5 million suffer from glaucoma.

A recent study published in the Journal of Physical Activity and Health found that seniors who sit for extended periods of time each day are more likely to be disabled, regardless of how much time they spend being active.

When people dine, they often either rush through their meals or take their time with it. According to a new study published in the Journal of the Academy of Nutrition and Dietetics, eating slower can help people consume less calories and feel full faster, and it can increase energy.

According to new research, individuals who have worsening glaucoma in only one eye are more likely to sleep with the affected side of their head facing down, and investigators noted that internal pressure is affected by the position of the eye.

The health care industry underwent some major changes in 2013, and the upcoming year appears to have a number of transitions on the horizon as well. The Washington Post recently summarized a list from the Centers of Disease Control and Prevention that posited a number of top care initiatives for 2014, and for at-home senior care, a few will be more pressing than others.

AARP said that it's becoming common knowledge that organic food and produce is a healthier option because it has fewer pesticides. However, according to a new study published in the journal PLOS ONE, organic milk actually has more healthy fatty acids than milk from more conventional farms.

Have you ever heard of elderspeak? This is talking to older adults in a “babytalk” way. Even though many caregivers are very conscientious about their tone when they talk to their clients, sometimes elderspeak happens anyway. This can be challenging when you care for an older adult who is hard of hearing, but it’s important to keep some practices in mind when you communicate with your clients.

A new report by the Organization for Economic Co-operation and Development revealed that the average lifespan of an American is 1 year lower than the international average. According to the Washington Post, Americans can expect to live for 78.7 years, 8 years longer than in 1970.

From snowstorms to hurricanes, emergency situations are dangerous for everyone, but that is especially true for older adults and those who require home care. Treacherous weather can make it difficult for senior care providers to know their patients are safe, but there are some steps they can take beforehand to help ensure they make it through the event without incident.

Caring for an elderly family member can undoubtedly be a stressful undertaking. There are many responsibilities that fall on caregivers' shoulders, and having to see a parent or grandparent battle a chronic illness can take its toll as well. The combination of stressors can lead to caregiver burnout or depression, but there are ways to prevent those conditions.

Women who suffer from stress during middle age may have a greater chance of developing Alzheimer's disease later in life, Bloomberg reported. Researchers at the Sahlgrenska Academy at the University of Gothenburg in Sweden published the results of a study that spanned nearly 40 years and found that psychological stress is associated with a 21 percent greater risk of developing the disease.

Alternative therapies such as acupuncture and massage have become more mainstream in many different disciplines, and that includes cancer treatment. A growing number of doctors are offering such therapies to cancer patients in addition to more conventional treatment such as radiation and chemotherapy, according to NBC Nightly News.

Doctors recommend anyone who is 6 months or older get a flu shot, even older adults. Since the flu evolves every year and different strains are more prominent than others, an annual vaccination is best. As fall marks the start of flu season, Americans are encouraged to get protected early.

Coping with the death of a loved one is always difficult, but when a senior loses a spouse, his or her adult children may have to worry about their parent's mental well-being. Aside from being concerned about their ability to move on, family caregivers often have to address the feelings of loneliness that come with the loss of a spouse, so it's important to recognize some of the personality changes that may accompany a spouse's death.

The concept ofsuccessful aging can vary considerably from person to person. While some may place an emphasis on staying physically active, others are more concerned with maintaining a high level of mental acuity. Regardless of what older adults value, experts say that their attitude toward aging is what plays the biggest role in determining their quality of life.

Having a parent who needs Alzheimer's care is challenging. It demands a lot of physical and emotional energy from you and you'll find yourself giving more and more as the disease progresses. As time goes on, it is easy to feel burnt out and frustrated.

Government officials estimate that almost 70 percent of Americans will require the use of long-term care at some point in their lives, but new findings suggest that many of them are not doing the things they need to ensure they get thecare they needshould any health issues arise, according to The Associated Press.

Older adults who want to live and maintain healthy lifestyles shouldn't be afraid to ask their doctor or senior care services provider questions. Not only will you or your loved one be more in the know about what you could and should be doing to stay healthy but you'll build a stronger relationship with your physician.

Because of the many changes that can happen to a man's body as he ages, it's important to ask a doctor or a professional providing home care for seniors any questions about symptoms that are out of the ordinary.

President Obama's Affordable Care Act goes into effect January 1, 2014. The law will expand health care benefits to the 55 million Americans without health coverage. It also increases benefits for those who are underinsured, including seniors.

At some point, travel can become too disorienting or stressful for your loved one, but that doesn't mean that vacationing has to completely come to an end. You and your loved one can share in remembering past trips by recreating the sights or sounds right in the safe and familiar setting of your home.

Taking good care of teeth never stops being important. However, this can become difficult for patients suffering from Alzheimer's disease. As the disease progresses, your clients may become more and more forgetful about brushing their teeth and may be resistant to letting their family do it for them.

In order for your clients to have the best change at survival and recovery after a stroke, it's extremely important to know the signs of one. Being able to identify when your client is having a stroke allows for you to immediately call for help. According to the National Institute of Neurological Disorders and Stroke, receiving treatment within 60 minutes of the stroke's onset could prevent disability.

A recent study conducted by the Perelman School of Medicine at the University of Pennsylvania and published in the journal Brain revealed that there are strong connections between cerebrovascular disease and the development of dementia such as Alzheimer's.

Heart attacks impact about 1 million people every year, and those that survive often face significant lifestyle changes. This is especially true for senior care providers whose patients have suffered a heart attack. The event places a greater emphasis on tailoring care and taking steps to lower the risk of an additional cardiovascular issue.

An elderly parent's aging process can be difficult for not only you and your siblings, but also for your parent. While you may realize that your parent now needs in-home senior care, it can be difficult for your mom or dad to admit that she or he needs help.

Early diagnosis is often the key to effectively treating most healthy conditions, and new research from the Respiratory Institute at Cleveland Clinic found that a simple breath test might be able to accurately diagnose heart disease. While the study is still in its earliest stages, experts are hopeful the results could be a breakthrough in cardiovascular health management.

Summer is a popular time of the year for family reunions. If you or someone you love is in the early stages of Alzheimer's or receiving in home elder care as the condition progresses, it is important to talk to children about what is happening to their grandparent or other family member before the reunion.

Anyone with elderly parents knows how much they value their independence. Combined with the desire to age in place, the focus on independent living may make them hesitant to accept any outside help or home care, even if they have shown signs they need assistance around the house. It can be challenging, but family caregivers can help change their perceptions by going over the wide variety of home care options.