Serving Suggestion

A fresh fruit salad makes a perfect pairing for this delicious vegetable quiche.

Servings

6 servings, 1 piece (203 g) each

Diabetes Center

Carb Choices: Carb Choice

Nutrition Bonus

Nutritional Information

Serving Size 6 servings, 1 piece (203 g) each

AMOUNT PER SERVING

Calories

360

% Daily Value

Total fat

21g

Saturated fat

8g

Cholesterol

185mg

Sodium

590mg

Carbohydrate

28g

Dietary fibre

2g

Sugars

5g

Protein

14g

Vitamin A

120 %DV

Vitamin C

6 %DV

Calcium

25 %DV

Iron

10 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.