All Levels February 28 (Friday) at 9:00 am

90 spots left

Instructor

Kelly

Class length

1 hour

ALL LEVEL – Bring your body/mind to the mat for exactly what you need. Take child’s or a sip of water between series’ poses or do the vinyasa planks plus variations and add shoulder stands and other suggested intermediate poses. A great sweat and yoga feel to take into your day