If you are faced with the unfortunate condition of hemorrhoids and do not know how to treat them, continue reading. Many hemorrhoid sufferers do not how to treat them when they form. That is why a little research goes a long way when treating them.

You can lessen the chance that you will develop external hemorrhoids by paying some extra attention to your hygiene routines for that area of your body. Use toilet papers that are softer than before and that don’t leave debris after the fact. Keeping a box of moist wipes around is also a good idea, as is using them after all bowel movements.

A commercially available product for hemorrhoids can be purchased under the brand name of Rutin. Weak blood vessels can cause hemorrhoids. Rutin helps your body absorb Vitamin C and also strengthens blood vessels. Rutin is found naturally in citrus fruits, broccoli and onions. The supplementary recommended daily dose is 500mg.

Witch hazel is a time tested and effective home remedy for the treatment of hemorrhoids. Witch hazel is a great astringent that can constrict your hemorrhoid tissue, which can relieve and heal them. Soak a cotton ball with witch hazel and apply it to the affected area. Leave it in place for five or ten minutes. Witch hazel is also a good addition for sitz baths.

When battling hemorrhoids, you should be careful not to expose the irritated and inflamed tissues to any sanitary products which may have fragrances, essential oils or dyes in them. These products can cause your hemorrhoids to sting, itch or swell.

Believe it or not, you don’t have to venture out farther than your kitchen in order to find some reliable hemorrhoid relief. An ice pack can be improvised by wrapping ice in cloth or even putting it in a baggie. Applying ice to the area greatly reduces the localized pain. The prepared ice pack should be placed on the area affected by hemorrhoids. Ice is a natural anti-inflammatory.

To help with relieving the discomfort of hemorrhoids, try adding a little lemon to your drinking water. Lemon offers soothing properties and can lessen any irritation caused by hemorrhoids. Consume lemon water on a regular basis to help control your hemorrhoids.

You may be surprised to know that regularly lifting heavy objects could be making you susceptible to hemorrhoids. The strain which it causes is similar to that of straining to pass a bowel movement. If you experience hemorrhoids frequently, try to avoid any heavy lifting.

There are some laxatives that you shouldn’t rely on if you do suffer from hemorrhoids. While laxatives can help in a pinch, they are meant for infrequent use. If you experience problems with persistent bowel movements, you should change your current diet. This will assist you in maintaining steady, regular bowel movements.

In order to make stool softer, consume foods that have lots of fiber and be sure to drink plenty of water. A softer stool is much easier to pass and involves less straining. Straining is the main cause of hemorrhoids. Some fruits will help soften your stool. Fibrous vegetables also are beneficial, including okra or cabbage. You want to stay hydrated as well, so make sure you drink a lot of water throughout your day.

You now have some basic information about hemorrhoids, so you can move forward and develop a plan that will help you avoid them in the future. Always search for additional facts to combine with your existing knowledge in order to maximize your chances for ultimate relief.