Parents can help children develop self-regulation skills by incorporating simple activities into their daily lives. Here are five tips parents can use to develop self-regulations skills:

DEVELOP YOUR CHILD’S SENSORY DIET! With the help of a self-regulation course or occupational therapist, parents can learn how to provide their children with sensory strategies that can be incorporated into daily routines. Much like a nutritional diet, parents can provide a sensory diet so family and school life can be easier for children.