Tag: costa rica

Today’s focus is Gratitude for our feet that walk about 7,500 steps a day! According to WikiAnswers: “The average moderately active person takes about 7,500 steps a day. Assuming every day the person walks, an eighty year old person who began walking at one year of age, would have taken 216,262,500 steps in their lifetime. An average person, with an average stride, living to this age of 80 will walk about 108,131 miles.” I learned how to really appreciate every step while trekking the rivers of Costa Rica. It’s not easy. If it rains in the mountains, the water down by the ocean is unclear and muddy. But if the mountains stay dry, you’re in for a stroll in the beautiful blue waters. Regardless of the path and the water…

Super Namaste! Silvia here, Alchemy of Yoga Founder. Let’s get really real for a moment. What’s your emotional and mental health worth to you? If you had to put a dollar figure on this. What would it be? Of all the things you invest time and money in where are YOU on that list? Sadly, for most of us we prioritize the health and well-being of our car as more important than ourselves. That doesn’t make sense to me. Does it to you? As always I’m going to tell you the truth. This is not a rehearsal for a better life. THIS IS IT. You are not in a trial run. You’re not going to be able to trade in your body for a newer model. This one is it….

What Kind of Yoga do we Teach? We prepare students to teach inteligent vinyasa mindfully sequenced with an empahsis on breath, meditation, poses and a philosophical theme, which serves as the intention of the class. We are not just teachers of poses, we are inspiration leaders. We are Happiness Ambassadors who together are committed to Teach Peace. One of the parts of this program we love so much are the daily Practice Teaching Sessions which are dedicated to yoga asana + technique as part of the Alchemy of Yoga: Tapas Class Plan. These sessions are designed to give you opportunities to hone your authentic voice, have some fun and receive feedback from your loving kula as you teach one another. These sessions will culminate in a final “Teach Out” session…

We have found the BEST place for teacher training in Costa Rica for YOU! We love it so much, we keep going back year after year. We are offering your home away from home to be Bodhi Tree Yoga Resort in Nosara on the Nicoya Peninsula. Here are 5 Reasons Why Bodhi Tree is the Best 1. Connection with Nature: Bodhi Tree Yoga Resort was creatively designed with the natural wisdom of the jungle in mind. Soothing fountains and waterfalls guide you through the local fauna on your way to your bungalow. Open the door to find a star-lit shower. You always feel connected to nature. The alchemy of elements (earth, water, fire, air, ether) are your teachers too. 2. State of the Art Facilities: Bodhi Tree’s Balinese-inspired accommodations and…

By: Silvia Mordini, published on doyouyoga.com Choosing a teacher training program is an investment in yourself that yields lifelong transformation physically, mentally, emotionally, and spiritually. As such, the program you choose ultimately contributes to the direction of your growth. I encourage you to look beyond the “surface factors” and explore the depth of each program you are considering. Before choosing a yoga teacher training program, reflect upon these essential elements. 1. Mission & Vision 2. Lead Trainer 3. Program History 4. Yoga Alliance Approval and Certification 5. Learning and Teaching Styles 6. Curriculum and Syllabus 7. Self-Study 8. Community 9. Communication 10. Logistics Read full article here. 200-Hour RYT Alchemy of Yoga Teacher Training with Silvia Mordini, Guest Healers and Instructors Join Silvia Mordini and special Guest Teachers for a complete 3-week immersion that eliminates…

200-Hour Yoga Teacher Training at the luxurious + intimate Bodhi Tree Yoga Resort, surrounded by the beauty of nature in Costa Rica: JULY 29 to AUGUST 19, 2017 with Silvia Mordini + Emily Perry Are you looking for a training that is part vacation, deep learning, total self-inquiry, with fun, loving support, and easeful schedule? If you feel our vibe, join our tribe! We welcome you with open arms! Join Silvia Mordini + Emily Perry for a magical & transformative experience! Choose one, two, or three weeks of yoga immersion + learning while being surrounded by the beauty of Costa Rica. You will live at the luxurious and intimate Bodhi Tree Yoga Resort. WHAT’S INCLUDED IN TEACHER TRAINING: 200-Hour RYT Alchemy of Yoga Teacher Training 200+ page Training Manual & vision board 20 nights accommodation 3 healthful,…

As part of Alchemy of Yoga’s 200-Hour Teacher Training Program, you will dive deeply into nourishing the physical, mental, and spiritual bodies through Ayurveda. In Sanskrit, Ayur means life and Veda means wisdom or knowledge. Ayurveda is the innate wisdom of life and our bodies. Often referred to as The Mother of all Healing, the principles of Ayurveda promote balance to maintain the mind, body, and spirit so that disease may be prevented. According to Ayurveda, the universe and all living creatures are comprised of the five elements: earth, water, fire, air, and space. Each individual has different compositions of these energies, referred to as Doshas. Vata Dosha: Air + Space Pitta Dosha: Fire + Water Kapha Dosha: Earth + Water In preparation for teacher training, Alchemy of Yoga provides you with resources so that you may…

Silvia Mordini has been dedicated to the mission to Teach Peace for 20 years. I believe that today we are at a pivotal point in human history. There is both more need and more opportunity to help one another as well as to receive support than ever before. We have a responsibility. To each other. – Silvia Mordini Learn how to be the leader this world needs today more than ever in our 2016 personal development programs worldwide. Opportunities for RYT-200 Hour Programs: Costa Rica: July 30 – August 20, 2016 Bali, October 1 – 22

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RYS 200 Yoga Alliance

Alchemy of Yoga is recognized by Yoga Alliance as a Registered 200 hour Yoga school. Alchemy of Yoga works by transforming us on three levels: Physical Alchemy, Spiritual Alchemy, and Mental Alchemy. It supports authenticity and teaches joyful, self-confidence in living your dharma.