Pages

InfoLinks

Infolinks

Labels

March 30, 2012

PHOTO: Liam Hemsworth on the cover of Men's Health Magazine May 2012 Issue

Liam Hemsworth graces the cover of Men's Health Magazine's May 2012 issue. An certain article in the mag talks about how to become as fit as Liam. Here's an excerpt from the article:

In the film, Hemsworth plays Gale, best friend of main character Katniss Everdeen, who spends most of his time in the woods climbing trees and hunting, meaning he had to bulk up to look the part.He and his co-stars worked with US trainer Barry Landreth. To build up their strength they would have to use power-lifting moves with heavy weights and low reps, then build up their stamina with gentler exercises of 12-15 reps.After months of carrying out the training, Hemsworth’s 6ft 3 frame is now pretty buff and to maintain his physique he works out six times a week, boxing, doing weights or hard cardio on the treadmill.

0
Comments:

Post a Comment

Follow Us:

www.TheHungerGamers.com

A Tribute to The Hunger Games Trilogy - Home Fansite of The Hunger Games Fans and the ultimate source for the latest news, and updates on The Hunger Games Trilogy by Suzanne Collins and The Hunger Games films distributed by Lionsgate Entertainment. Follow us to get the latest updates on The Hunger Games: Mockingjay Part 1 and Part 2. May the odds be ever in your favor.

Random Posts

The Hunger Games Store

Buy Hunger Games on Blu-ray/DVD

Buy Catching Fire on Blu-ray/DVD

Buy Mockingjay Part 1 on Blu-ray

Read The Hunger Games Books

Contact

Disclaimer

TheHungerGamers.com is a fansite dedicated to The Hunger Games Trilogy. We are not affiliated with The Hunger Games books or movies, Suzanne Collins, Scholastic, Lionsgate Entertainment or any other relevant entity. We claim no rights to the series, images, videos, logos and quotes that are posted herein unless otherwise noted. This site was merely created for fans by fans. If anything is ought to be removed, please contact us.