What to take on your flight

10:47 AM,
Feb. 19, 2013

A breakfast parfait available in Delta economy class for $4.99.

Written by

Tricia Vanderhoof
| For NJ Press Media

Lead Executive Chef Gerry McLoughlin at United Airlines always takes snacks and a change of clothes, especially when he travels with his kids.

"Delays aren't unusual, especially on international or cross-country flights" he says. "No delays? No downside."

McLoughlin fills empty water bottles at the fountain once through security and carries on protein bars, nuts and fruit. "Oranges and bananas are always good, but make sure the country you're visiting has no restrictions," he cautions. ...