Calendar

Mini Wellness Retreat

Enjoy a day of wellness where you MOVE, MIX, & MINGLE in the beautiful loft at Foundry42+. Treat yourself, even bring a friend, and leave feeling physically, mentally, and socially rejuvenated.

AGENDA

12:45pm: Sign-In & Registration

1:00pm - 2:00pm: MOVE - Join Kelly Higgins Todd in an all levels Yoga class. Gain control of your breath as you begin to stretch and challenge yourself physically. Through repetitive breathing, movement, and some fun music, there will be something for everyone. In this all levels class you can expect modifications to be offered and the opportunity to make the practice your own. Whether it is your first class or you are a seasoned Yogi, you will feel like you belong in this space. *Please bring your own mat (blanket or towel suggested)

2:00pm - 2:30pm: MINGLE - Enjoy your time in the beautiful LOFT @ Foundry42 while you socialize over some healthy small bites and a fresh juice from Adam's Juice Bar. These freshly juiced and delicious drinks are packed full of vitamins, minerals and antioxidants that will supercharge your body.

2:30pm - 3:30pm: MIX - Roll up your sleeves and have some fun while you mix your own health and beauty products in a group setting. With the finest natural and healthy ingredients at your fingertips, Ashley Rodrigue will lead you in an educational, hands-on mixing session. Based on your preferences and skin type, you will have the opportunity to create three customized products that you will take home with you.

**Please Note: So that we can finalize our attendee count and prepare for this great event, tickets must be purchased in advance prior to Wednesday, February 21st at 11:30pm. We look forward to seeing you there!