Parenting & Family

In today’s digital era, data is even more valuable than money. Almost all the industry leaders in technology have businesses that are predominantly data driven. To normal people like us, it may not mean much, but if you look at the bigger picture your data portrays an accurate picture of you which can be used against you in various ways. Your identity can be stolen. Your bank account information can be tracked and your money, stolen. The paranoia just never ends. Then, it becomes a necessity to protect your privacy when you browse the internet.

Moreover, with the Facebook and Cambridge Analytica controversy, it makes us question that, are we even safe online if a big firm like Facebook cannot keep our data safe, how can we as individuals prevent our privacy online?

But do not worry, as individuals, there are various methods by which you can, at your end maintain your online privacy. I am here to help you out in this process.

Using a personal VPN

Whenever you browse the internet, you should make it your habit to use a VPN in the background. VPN stands for Virtual Private Network. What VPN does for you is that it creates a tunnel between your machine and the VPN server you have chosen to use. Thus, your internet browsing sessions become secure. Moreover, VPN also does a great job of hiding your IP address. This may help a lot from attackers who now, cannot know your IP address and cause you any kind of damage. In short, a VPN service makes you kind of anonymous on the internet. Using a VPN may not guarantee full protection against attacks, but it is definitely the right step towards maintaining your privacy online.

Messengers

Texting today has become an essential part of our life. This is mainly due to the advent of Instant Messengers. But, do we even stop to think for a second that the messages we send to the other person can be intercepted by a third party? In short, the answer is YES, they can be. So, what can we do about it? The answer is simple and that is embracing those messengers which support end-to-end encryption. So, what is end-to-end encryption? In simple words, the text you send to the other person is encrypted as soon as you press the send button and is only decrypted when it arrives on the device of the other person. So if a third party intercepts your messages what they will see will be a gibberish text. The most popular instant messengers that are available for download are Whatsapp and Signal. Signal is one of the very rare apps that has been approved by Edward Snowden.

Tor Browser

The main aim of Tor browser is to make you anonymous on the internet. It uses an Onion Routing Protocol where the messages you send are wrapped in various layers of encryption just like an onion has various layers. The name of the browser is also derived from its protocol hence The Onion Router (TOR). The basic principle of operation of Tor browser is that it sends your messages to the various servers and in that process, it encrypts those messages. By doing so, it becomes really difficult to trace back the message address to you. To use this service, you simply have to download the Tor browser. The only setback you might experience is a little slow internet speed because your message moves through a lot of servers.

2-Factor Authentication

If you want to enable an extra layer of security to your logins to various websites then, 2-Factor Authentication (2FA) is the way to go. Various major websites now support 2-Factor Authentication. In this process when you log in to your respective website, then a One Time Password will be required along with your required login credentials. The One Time Password is available only for a few seconds and then it expires and in its place, a new password is generated. So, even if someone has your login credentials, they cannot log in to your account without the One Time Password. You should immediately go to the settings page of your account and enable the 2-Factor Authentication.

Checking The Website

Whenever you are performing any transaction on a particular website, look at its URL. If the URL starts with https instead of http, then it means that the website is secure and you can go ahead and perform your transaction. You should also check for the domain of the website, if it looks a little fishy, you should perform a quick Google search and visit the website from there and look for the differences in the domain name.

Conclusion

In this digital era, protecting your privacy may seem as an impossible task, but maintaining anonymity and performing quick checks and using tools that help you in achieving the same can make all the difference. Remember, your privacy is yours and only yours and you should be careful with it when you browse the internet so that your data does not go into the wrong hands.

When you love someone so much that there is nothing left but to get married to them and spend your lives together. You create a world for yourselves and bring someone special to this world and protect them from every harshness out there.

Bringing a baby into this world is the most beautiful feeling a loving couple can have but sometimes things do not go smoothly. Many couples find it difficult to conceive a child even after trying a lot of times or it is taking more time than they thought it would. This makes you go down the path of stress and unease and you start thinking different scenarios that, where you went wrong. This can be the most heart shattering feeling there is in this world. But, you should not give up. There are a lot of ways by which you can get pregnant faster. I have compiled a set of tips by which you can get pregnant really quickly and following the tips will help you to a great extent.

The Timing

This is the crucial factor for a successful pregnancy. You have to pay attention to your menstrual cycle and find out when you are the most fertile. The correct time to conceive is when you are ovulating. Now this can be a little difficult to find out when that exact time is, but you can move forward with the information that ovulation will start around 14 days before your period. Using this information you can keep trying in that time period, this will give you a fruitful result. The key thing here is to not get stressed about the situation. You have to relax and let things happen. There are various apps present in the market, which may help you to calculate your cycle effectively.

The Lifestyle

This goes without saying that you have to maintain a healthy lifestyle to get pregnant faster. You have to stay away from anything that will prove to be malevolent towards your body. This includes alcohol, cigarettes and junk food too. You also have to watch over your caffeine consumption. A healthy body is the best machine ever built and maintaining the state of it will make your goal even easier to achieve. The best thing about taking care of your body is that it also grants you a healthy mind. This combination will add greatly to your goal to conceive. In addition, you should also take time for mediations and yoga. I just cannot stress enough how a healthy lifestyle solves most of your problems.

The Contraceptives

If previously you had been on any contraceptives, it may take a little time to come back to your natural state of fertility. You also have to make sure you aren’t on any contraceptives right now when you are trying to conceive. The market is flooded with contraceptives and pills and depending on which product you use, the time may vary in which you will return to your natural state. Thus, the takeaway from this is that you might want to wait a little over a month, just enough to let the effects of past birth control methods to wear off instead of jumping to conclusions and getting worried for no apparent reason at all.

The Positions

There is no conclusive study out there which proves that which sex position is the best for conceiving but a few positions will benefit you more than others. Missionary is considered the best for this purpose. It is always a good idea to put your hips on a higher ground than the rest of your body. You can put a pillow underneath it and let gravity help you in the process. You just have to let one sperm get to the egg to fertilize it so, after sex lie in that position for a while. Again, this is not a well-established method but it definitely makes sense to do it and it will help more than the other positions will.

The Help

If you still find things are not moving forward and you have tried a plethora of methods, it may be the time to consult your doctor. You should not be afraid of it thinking it to be a last resort. The modern medicine has evolved by leaps and bound and now we understand the human biology more than before. There are various drugs and methods which can increase your chances of getting pregnant in addition to a doctor advising you all the way.

Conclusion

There is nothing to be stressed over the fact that you are finding hiccups in the path of getting pregnant. Improving your lifestyle and taking corrective measures and following these tips will obviously increase your odds of getting pregnant faster. So, don’t stress over anything and keep your peace because beautiful things take time, but when they happen you know it was worth the wait.

Every woman’s dream is to become a mother and at a point of time, she feels the urge to nurse and look after her own child. Remember, the more aged you become, the more difficult it is to become pregnant. If you are having a hard time getting pregnant try doing following the few tips given.

# 1: Know the right time
As you know there is a perfect time for everything so does having sex if you are planning to have a baby. You need to have sex before and during your time of ovulation which would be two weeks before your period if your cycle is regular. If you are having irregular cycles then the opening of your fertile window would be hard to predict. But there are Ovulation predictor kits which help you to determine it. It is more like the pregnancy test strips. If you urinate on these strips when you feel as the beginning of ovulation the result will turn out to be positive and after this, you will have to try having your baby for a few days after this.
# 2: Healthy body = Healthy babies
You need to keep yourself healthy. If you are really thin, you might have to consider gaining some weight so you would be able to cope up with the tiredness. If you are really obese try losing your weight and adopt healthy methods of eating. Try going to the gym and this time your motivation for going will be at the peak as you would do anything for your future little angel. But do not do any hard exercise as anything too much will always have a negative impact.
# 3: Diet
There are certain foods that you have to avoid, as well as add-on to your diet. If you are a soy fan and if you are high on carbs you should probably cut down both as they are both said to increase the chances of infertility. Smoking and drinking too much alcohol is a definite No No! Try having iron supplements and some vitamins as well. Have a glass of whole milk a day, which is a high-fat dairy product and replace your meat protein with vegetable protein. For women having Polycystic ovary Syndrome do have a heavy and hearty breakfast. These are proven facts that you need to try out.
# 4: Goodbye Stress
You need to get rid of your stress as it increases your chances of not getting pregnant and it may be harmful during the time of pregnancy too as it may cause miscarriages. This is applicable to men as well as it may have negative effects on testosterone. Stress, depression all goes hand in hand so, you need to have a healthy mind and spend time with your partner as both of you need care and attention at this stage. You need to pick up each other when the other falls and this will in turn strengthen your relationship in the long run. Try going to a resort or something to make the process more like an enjoyment rather than a worry, the different environment and atmosphere will give you a positive vibe than the normal and usual surroundings do. If the stress level is too high do try consulting a therapist or counselor if needed.
# 5: Sleep well
Sometimes all you need is some good and sound sleep. Research says that having a good sleep of eight hours increases the chances of getting pregnant compared to those who have less. Moreover, as you are, relaxed you will feel less stressed as well. So no more tossing, just close your eyes and see your beautiful baby in your dreams. If only you dream big can you see it before your eyes.
# 6: Cut down on your phone
The husband must turn down the phone usage rate as keeping the phone in his pocket will cut down his sperm count due to the harmful effects of radiation.
# 7: Lubricants
After having series of sex, couples may tend to add lubricants while having intercourse, but it is not always a healthy practice as it may affect the sperms. The saliva should be cut down as well as other branded water lubricants. Peanut or canola oil is more acceptable to be used.

Conclusion: More than consider the child making process as a hectic process do understand the fact that most babies are accidental than planned. Consulting a doctor or an expert will be a good option as well as more your knowledge is, the more expertise you will have in the field.

There is nothing worse when washing laundry than that stubborn stain on your favorite garment. You’ve probably had your garment in the washing machine but the stain is still there, and you’re wondering what to do next.

There are just so many ways you can get stubborn stains whether in the office, at a dinner party or just at home. We are surrounded by all forms of substances that can create a mess on our clothes. It can be the grass on your lawn where you’ve been resting or lipstick from your sweetie on the collar that causes that stain. So, how do you go about dealing with the stain?

Stains get even worse when out on a date or just having fun with friends. However, this does not always mean an end to the awesome time you’re having with your friends. Here are some simple ways to deal with stains:

1. Use club soda: This is one of the best emergency cleaners out there when faced with an immediate need to remove that stain. Apply the club soda straight from the bottle on a damp cloth and rub on the stained area. The stain should be able to clear in no time, and you will soon be seated at your table and having some great time.

2. Lemon juice and tartar cream: This mixture only works if you’re near a laundry machine. Add the lemon and tartar mixture to water and wash your clothes normal. You will be surprised how the stains disappear in no time.

3. Plain white toothpaste: this is an effective way to deal with grass stains which are quite visible. Apply white plain toothpaste on the stained area before scrubbing with a clean wet brush. Repeat the process until all the stains on the garment are clear before rinsing

4. 3% hydrogen peroxide: this is a perfect remedy for blood stains which can always happen when we cut ourselves. The stained part of the cloth is soaked in the peroxide for a few minutes to help remove the stain. You can loosen the stain by scraping away the blood on the cloth using a blade of knife while still in the peroxide. Blood stains are quite easy to remove especially if treated immediately without having to wait for them to dry. If you happen to lack hydrogen peroxide, you can always soak the stained part in water before sprinkling it with salt. The salt will loosen the blood stains and clear it immediately you squeeze the garment.

5. Shampoo for collar stains: Collar stains might appear pretty difficult, but they are not that hard to deal with if you have shampoo in the house. You only need to pour a little shampoo in the collar region and rub the collar several to work the shampoo into the stain. Rinse after a few rounds of rubbing and the collar will be sparkling clean.

6. White bread for lipstick stains: Yes, bread can help remove lipstick stains with ease. You need to get a piece of bread and remove the crust to remain with the white center part. Compress that soft white part of the bread and use it to rub on the lipstick stain. The bread will pick all the stain on the clothes in minutes. You can then use a clean brush to remove all the leftover crumbs from your cloth.

7. Cornstarch to remove grease stains: Sprinkle the affected area with cornstarch and let it soak well for some minutes. Once well soaked, you can brush off all the stain, and it will clear in no time. This is one of the simplest ways to deal with troublesome grease stains that are always visible.

8. Alcohol for ink stains: You probably know how bad a ballpoint pen ink is when soaked in your clothes. However, they can also be removed with ease if you have some alcohol in the house. You can rub the ink with alcohol and wipe it away with a clean cloth. Apart from alcohol, the affected area can be cleared with milk. Dip a sponge into milk and use it to rub away the ink stain.

9. Baking soda for red wine stain: Deal with red wine spills when still fresh to have an easier time removing them. You need to soak up the spill area in baking soda. You then spread the garment over a bowl and pour theboiling water through the stain. This means you should have the water ready even before you soak the garment in baking soda. This should be able to clear your stain in no time.

10. Concentrated sugar water for tea stains: Add sugar to warm water until it no longer dissolves. You can then dip the affected garment in this concoction before washing up the usual way.

Dealing with stains is not as difficult as you might think if you know what to do. Some of these things used to clear stains are readily available in homes so you should not have any problems dealing with any type of stain.

You need to be careful while texting your ex. The results may go even to the extreme such that it may entirely tarnish your relationship forever or it will lead to a happily ever after. So, it is quite a tough task and you really have to be really careful and deal it delicately. Make sure that person will not block you while texting. There are certain things to be kept in mind of while texting your ex.

# 1: Right Apps
You need to choose the right application to text your ex. Choose something which the person uses the most. The most common application now used is WhatsApp. If he uses this, it will add on to your advantage as you will know when he or she is online and also whether the message has been delivered or not.

# 2: Brevity
Make your text short and crisp. You do not want to wear your ex out by texting long essays which might irritate the person on the other side or even appear as boring. Do not begin with apologies or go on explaining what went wrong. They do not have to hear it now, especially as it would be something which they are trying to forget.

# 3: Advice please
When you try to start a conversation with your ex, try asking for advice in the sense ask that person if he or she is ok if you ask for some advice first then proceed. Begin with something more like “Hey, I need some advice on me starting up a restaurant, you know me better than my friends, what do you think?” Talking about your career or politics will be a common topic. If she or he loved you once I am sure that your ex will care about your future and will be willing to help.

# 4:Friends?
Try sending that person some memes or a joke, bring out a smile in that person. You should be knowing your ex’s taste by now. Give out the vibe that you just want to be a friend and nothing complicated. Try to establish a healthy relationship first and let us see how things develop eventually.

# 5:Rekindle
You have to rekindle the spark of your relationship again for this you have to bring in memories which you cherished together. It has to bring happiness into your ex’s mind and not sadness. It should make him or her feel as if she wants what you guys had in the beginning. When doing this try listing down the positive things first than directly talking to that person. Tell how you felt during that time and have a good time talking about it. It can cause serious damage if not given proper care.

# 6: Remembrance
When you hear your ex’s famous concert playing and you were gifted with tickets for the same. Text your ex about it and tell that person that it made you think about him or her. Keep the tone cheerful as you do not want to give any negative impressions. Exclamation marks help as indicators to give out the impression that you are happy.

# 6: No fights
This is something to be noted. While you start texting your ex do not bring up the fights you had in the past as you just gave out the impression that you are a changed person now. Talking about the fight will give the image that you were just trying out a new fake identity all together. Learn to forgive and forget, move on.

# 7: Don’t do
There are certain texts that you need to avoid. And this includes talking about your song and saying how much you love the other. And never text while you are drunk as it is dangerous as drinking poison. You do have no idea what you do while you are half asleep and then how can you expect to control yourself when you are intoxicated. You might get really emotional and destroy everything you just worked on.

# 8: Must do
There is something you must consider doing while texting. You have to give importance to your ex’s feelings, which might be one of the reasons that you guys never worked out as planned. Leaving that aside, you have to realize that considering your ex’s feelings is quite crucial as that person has been already hurt once and probably does not want to undergo the same again. So think before you type something, give priority and a certain consideration for the other person’s feelings. It may do wonders.

Conclusion:
If all the above fail, try being classy, write an old fashioned love letter which would be something which would turn out as unexpected in this era of technology. Your sweet letter with your handwriting and smell will definitely do the trick. Trust me, it will work.

You need to be careful while texting your ex. The results may go even to the extreme such that it may entirely tarnish your relationship forever or it will lead to a happily ever after. So, it is quite a tough task and you really have to be really careful and deal it delicately. Make sure that person will not block you while texting. There are certain things to be kept in mind of while texting your ex.

# 1: Right Apps
You need to choose the right application to text your ex. Choose something which the person uses the most. The most common application now used is WhatsApp. If he uses this, it will add on to your advantage as you will know when he or she is online and also whether the message has been delivered or not.

# 2: Brevity
Make your text short and crisp. You do not want to wear your ex out by texting long essays which might irritate the person on the other side or even appear as boring. Do not begin with apologies or go on explaining what went wrong. They do not have to hear it now, especially as it would be something which they are trying to forget.

# 3: Advice please
When you try to start a conversation with your ex, try asking for advice in the sense ask that person if he or she is ok if you ask for some advice first then proceed. Begin with something more like “Hey, I need some advice on me starting up a restaurant, you know me better than my friends, what do you think?” Talking about your career or politics will be a common topic. If she or he loved you once I am sure that your ex will care about your future and will be willing to help.

# 4:Friends?
Try sending that person some memes or a joke, bring out a smile in that person. You should be knowing your ex’s taste by now. Give out the vibe that you just want to be a friend and nothing complicated. Try to establish a healthy relationship first and let us see how things develop eventually.

# 5:Rekindle
You have to rekindle the spark of your relationship again for this you have to bring in memories which you cherished together. It has to bring happiness into your ex’s mind and not sadness. It should make him or her feel as if she wants what you guys had in the beginning. When doing this try listing down the positive things first than directly talking to that person. Tell how you felt during that time and have a good time talking about it. It can cause serious damage if not given proper care.

# 6: Remembrance
When you hear your ex’s famous concert playing and you were gifted with tickets for the same. Text your ex about it and tell that person that it made you think about him or her. Keep the tone cheerful as you do not want to give any negative impressions. Exclamation marks help as indicators to give out the impression that you are happy.

# 6: No fights
This is something to be noted. While you start texting your ex do not bring up the fights you had in the past as you just gave out the impression that you are a changed person now. Talking about the fight will give the image that you were just trying out a new fake identity all together. Learn to forgive and forget, move on.

# 7: Don’t do
There are certain texts that you need to avoid. And this includes talking about your song and saying how much you love the other. And never text while you are drunk as it is dangerous as drinking poison. You do have no idea what you do while you are half asleep and then how can you expect to control yourself when you are intoxicated. You might get really emotional and destroy everything you just worked on.

# 8: Must do
There is something you must consider doing while texting. You have to give importance to your ex’s feelings, which might be one of the reasons that you guys never worked out as planned. Leaving that aside, you have to realize that considering your ex’s feelings is quite crucial as that person has been already hurt once and probably does not want to undergo the same again. So think before you type something, give priority and a certain consideration for the other person’s feelings. It may do wonders.

Conclusion:
If all the above fail, try being classy, write an old fashioned love letter which would be something which would turn out as unexpected in this era of technology. Your sweet letter with your handwriting and smell will definitely do the trick. Trust me, it will work.
Text your ex back

The role played by the human kidneys cannot be ignored. When the organ is damaged in any way, you will experience excess pain, dullness, and even back cramping depending on the condition of the damage. Some of the deadly diseases that affect the kidneys include kidney failure, kidney stones, and even kidney spasms. The good news is; kidney diseases, e.g., the kidney pain have home remedies which are very useful as follows.

1. Mustard: To make mustard, seeds from a couple of plant species, usually used for making spices are ground and added to water, vinegar, and several other liquids. Their seeds are squeezed to make mustard oil. Also, their leaves can be eaten as vegetables when they are still young.
Mustard has anti-inflammatory effects since it contains magnesium and selenium as its primary component. This property will help the muscles to relax through heating them and improves the blood circulation which helps in reduction of pain.

Are you wondering how this remedy is taken? Well, it is effortless. Just add a tablespoon of the mustard floor to three flour tablespoons. Pour egg whites or water to the mixture and stir. After this, apply oil to the area affected by the kidney pain, put your mixture into a piece of cloth and place it on the surface where you had applied oil. Incubate the region for half an hour. The kidney pain will be alleviated within a little period.

2. Cabbages: Cabbages contain phytochemicals which will rid the body of free radicals thus reducing damage to the skin and the entire body. Simply prepare two cabbages, two glasses of water and two onions. Boil the mixture until it is dry. Place the resulting mixture on a cloth; apply pressure on the affected area for about three hours or overnight. This is very effective; in fact, physicians advise people with kidney problems to take lots of cabbages.

3. Lemon: Lemons have low oxalate levels and are known to damage stones or crystals that would have resulted in kidney stones. It is pretty simple to use this remedy, just squeeze lemon juice into a glass of water and take this drink on an empty stomach. This will detoxify your kidneys efficiently.

4. Water: Using water comes in handy when dealing with kidney diseases. Take at least eight glasses of this fabulous liquid per day to remove any stones in your bladder which causes kidney pain. Water will clear dead cells and bacteria inside the kidneys. Therefore, ensure that you are taking three liters of water on a daily basis.

5. Celery: According to the study, celery contains essential oils, e.g., Coumarin and Flavanoids, 3-N-butylphthalide (3nB) and Omega-3. These oils will relieve inflammations and reduce the kidney pain. Also, celery is naturally a diuretic which plays a significant role in reducing the amounts of toxins and urate salts inside the body.

To take this remedy, crush a teaspoonful of the celery seeds and pour them into a glass of hot water. Leave the mixture to soak for about six minutes; stir well and drink it. Do this on a daily basis which will be a useful remedy for kidney stones.

6. Basil: Basils contain essential oils which will relieve the effect of kidney stones. It will stimulate blood pressure reduction and absorption. Basil flowers will come in handy for kidney detoxification and nerve regulation. They will rid the blood of excess uric acid which will prevent kidney stones. To prepare this remedy, squeeze whole leaves into a juice. Add lemon juice and apply this mixture to your kidney region. After twenty minutes, rinse the region with warm water.

7. Rest: When you lie down, kidney pain will be relieved. However, when you engage in vigorous exercises, you might damage your kidneys resulting in bleeding. For this reason, have enough rest if you have any kidney disease.

8. Heat to alleviate kidney pain: Warm towels and pads will lead to temporary relief to kidney pain – one of the most common kidney diseases. High temperature reduces nerve sensation and improves blood circulation thus pain reduction. Use this home remedy in case you are in great pain.

Conclusion

The above remedies will come in handy when dealing with kidney diseases such as kidney pain. Therefore, do not hesitate to try them out. Results will be seen within a little span of time.

Music is the artistic element in which an entity or a person use the vocal or instrument to create a sound that is pleasing to hear. It is an art form and cultural activity whose medium is sound organized in time and the common element of music are pitch, rhythm, dynamics, and the sonic qualities of timbre and texture which minister to soul. Music entertain and preach morals and sometimes to prescribe the right way of life sometime. Music can be in form of opera, song, folk, jazz, rock, blues etc. A musician is not necessarily a singer. A singer is someone that sings and gives voice to the lyrics while a musician gives music background through various instruments and tunes to the lyrics. Singers use their voice to convey emotion, interpret the songwriter’s message and provide an enjoyable experience for the audience or the world in general.
Things that can be done to become a better singer will be stated below. All this are salient to one who want to become better and outstanding singer both in the studio and on stage when singing.
TIP TO SINGING BETTER;
Develop your voice.
To become a better singer that people will want to listen to and be willing to get their songs there is a need for getting voice training regularly through drills or training of the vocal component. This is most crucial to singing better. Having voice training is like an athlete practising all the techniques and skills to use in become a better sports person. This is also applicable to singers as there is also need for voice drill and training for optimal performance. Getting the best out of your voice involves private singing lessons from a voice coach who can help you with right techniques that will develop your unique voice.
Know your Range.
In becoming a better singer, one need to consider his or her singing range and sticking to it is important. A singer should know that range is different for different individuals but there is a sweet spot where everyone voice sounds best. There are seven main ranges of voice in singing. They include soprano, mezzo-soprano, Alto, countertenor, tenor, baritone, and bass where the first three are typically for female while the last four are majorly for male. But some people are unique and can go beyond the boundary for female and male in these seven ranges. Therefore, to know your range, try and identify the level or types of range that exist and pick one that is suitable for you. This can be done by starting from the top, singing the highest note and going down to the level of the lowest note until you can hit a range. This can also be played on piano. Hit the keys and compare them to yours.
Focus should be placed on your breath.
The way to breathe properly when singing is also essential in getting to the level of singer better. Be certain to take a deep maximum breath before singing a line so that you can have enough air to carry out every word better and in a proper way. Breath should be through the belly not through the chest because this improves sound and allows for better control of voice when singing. To be sure of this, place your hands on your belly and push it out with your belly expanding it as you inhale. This should be done on a daily basis.
Learn to recognize pitch.
Recognising the pitch of sound is important and this is best done by singing along with piano or keyboard. Press down a key on the piano and match it with your voice as it sounds out as ‘’Ah’’. Do this with every musical note.
Finally, singing should be done daily.
This is needed because the more you sing, the stronger your voice becomes. Voice is like a muscle that needs to be exercised often. A good example or idea for doing this daily practice is singing along to your favourite songs. Keep in mind that you may not have same voice with your favourite singer, mimicking your favourite singer will not make you a better singer, but sing in your own way, a better way.
Other tips include keeping the voice healthy by drinking enough water, avoid drinking dairy or sweet before singing, avoid smoking as it damages the lungs and prevents you from breathing properly, engaging in breathing exercise often and so on. All these ideas will eventually work together to make you become a better singer.

Training our dogs is a way of rewarding them. It is also a perfect means of bonding with them which facilitates a good relationship. It is a good idea to have a behaviorist help with the dog’s behaviors such as destructiveness, phobias and excessive barking. Below are some of the best means of training your dog for better results.

Give the puppy clear rules

It is important to start training your puppy from the first time it arrives at your place. Ensure that the rules that you are giving the puppy are clear and easy to follow. For instance, find appropriate means of restricting your puppy from accessing certain places in the house, e.g., by building gates. Also, never feed your young dog from a plate if you do not want it to be pleading for food at the table. Do not scold the puppy to ensure that its trust remains high.

Study your dog’s breed

Dogs that are not of the same breed are very different; it is; therefore, wise to learn more about your breed to ensure that you are training it appropriately. It is proven that trainings have vast differences when dealing with different dog breeds. Therefore, read up to ensure that you are doing the training appropriately.

Ensure that training sessions are as brief as possible

Each training session should be 10-15 minutes long. Also, make sure that you are keeping the sessions unique by incorporating new fun things, e.g., little games. Take a break immediately you see the dog bored, frustrated or distracted. End the session on a fine note by giving him rewards.

Basic commands to teach your dog

Sitting – Training your dog how to sit down is one of the simplest tricks; in fact, everyone should start with this command. To achieve this, start by holding the treat close to the dog’s nose. Proceed to move your hand up ensuring that the dog is following the treat so that its bottom lowers. Once he’s sitting down, say “Sit” and offer the treat to the dog for appreciation. Repeat this trend for a couple of times until your dog masters it. Ask him to sit down every time he’s having his meal or in any other situations.

Come – The primary aim of this command is to keep your dog out of trouble. Also, it can be used to bring your dog back once you lose track with him or when you do not wish to let him out of the house. It is straightforward to teach this command to your dog if you are wondering how to go about it. Simply put a collar and a leash on him, then go down and say “Come” to him as you are gently pulling that leash. Reward the dog after complying with the order. Continue training him until he has mastered the order and progress to training it outdoors and without the

Stay – The command can only be taught to a dog after teaching him the ‘sit’ command. All you have to do is to tell him to stay while opening your palm in your frontage. After this, take several steps behind you and reward him if he stays. Increase the steps gradually before giving your dog the treat. The command may take longer to be mastered; this should not discourage you, however.

Leave it – The command is aimed at keeping your dog safe especially when he is curious. During this training, the trainer should teach the dog to ignore other things that might be dangerous and intriguing. Place two treats in all your hands and show the dog an enclosed fist containing a treat and tell him to leave it. Ignore when the dog tries to sniff, leak or bark trying to access the gift. After he ceases from trying, give him the other treat (from another hand.)Repeat this until the dog is obedient and leaves the first gift as soon as you say “Leave it.” Consistent training will make your dog more obedient and will bring forth better results.

Conclusion

The above techniques used to train your dog are very workable and will make him compliant when you give him commands. Ensure that you are using treats to appreciate your dog once he’s obedient. The training should be done on a regular basis for better results.

Numerology can be defined as an old metaphysical science that dictates the relationship between numbers/letters with life events and personality. It is one of the most accurate and efficient self-help tools that can be used to change one’s life today. Although numerology faces a lot of controversy from scientists, it has been proven that someone’s birth year and month are linked to a person’s destiny. The following are ways how numerology results will help you make informed choices that will change your life.

Numerology directly impacts your career

Are you stuck in the wrong profession? Well, understanding numerology and finding out your life path number will help you out. It is believed that finding a compatible career choice is closely associated with numerology.

For instance, an individual whose number is 3, will have an easy time doing a broadcasting job or being a software developer. This is because 3’s are more conversant with verbal and written communication and will express their selves out well. With this result, you will make the best changes in your life which you are more comfortable with.

It will give you a chance of improving your personality

Your personality number will play a similar role ad your DNA: it reveals your character traits. Numerologists have proved this. Individuals with birth number four (born on 4th, 13th or 31st of any month) are believed to be short tempered. Understanding this will help them work on their temper to blend well with other people.

Better understanding of your life path

Numerology will aid you to know your essence of life. You will understand your challenges and opportunities which will enable you to make the best choices in life. For instance, understanding your weaknesses will help you to rectify them in time. On the other hand, a proper comprehension of the opportunities that you have will help you to exploit them fully.

Beyond any reasonable doubt, numerology will make you alter your life positively for better results. Learn how to calculate your life path/ psyche number to know more about yourself. If you were born on 21st regardless of the month, simply add two and one: the result (three) is your psyche number. With this, you can go ahead to learn more about the traits of individuals with the number. Here, you will make essential changes in your life.

Relationship and compatibility

Sometimes, finding the most appropriate compatible partner can be a daunting task. Many relationships crumble due to wrong choices made when seeking for a partner. As earlier mentioned, each number has its unique trait; learning them will help you to change your marriage life if you are stuck with an incompatible partner.

Conflicting psyche numbers make relationships extremely challenging. For instance, a marriage between two individuals with birth numbers four and three will probably be unsuccessful. This is because the two partners have entirely different perspectives which make it hard agree on things. Knowing this will help you to make a wise choice in your life thus transforming it.

Numerology can help you to find the best place to live in

Different towns and cities have different numerological vibration as explained by numerology. For this reason, you will find yourself enjoying the stay in a particular town and feeling very uncomfortable in another one. Some cities are ‘toxic’ to various life path numbers. Have numerological information to help you live in favorable environs. You can also change your current residence if uncomfortable which will make your live smoother.

Business venture changes

Several life path numbers dictate business compatibilities of different individuals. Therefore, if you are stuck with a wrong business partner, numerology knowledge will cover you out. Knowing your psyche number will help you to make changes in your business life for more productivity. This has been proven since many businesses have thrived due to the correct choice of partners. Do not hesitate to apply numerology in business if you wish to end up being triumphant.

Conclusion

Above are different ways that numerology results will help you make changes and right choices in life. For instance, your life path number will help you to choose the best marriage and business partner thus making your existence a success. Be unhesitant to apply numerology knowledge in your life today.

Many people view luck as happenstance or as a random act that cannot be predicted much less controlled. In fact, people do not associate luck with religion or a greater deity. This is a misunderstanding because the basis of being lucky is belief or faith. The law of faith is what drives the universe. God used this law to create or manifest the universe. As we are created in his image, we too can harness the power of belief to work for instead of against us.

So luck is the beliefs we have about ourselves, other people, life, the world, and our businesses and how these beliefs draw things towards us. The law that runs the universe operates on cause and effect. Thus some people attract while others repel good to themselves. Others make it difficult for good to come to them. When we believe, it causes our minds to cause what we believe into a manifest. In fact, when we pray, the same principle is at work, our beliefs in our prayers make them come true.

What we refer to as luck is, therefore, our beliefs and just as we can change our beliefs, we can change our luck. This simply means you can make your own luck. If you develop and feed beliefs that empower and support you, your dreams will become your reality. Further, by modeling your belief systems on those that have succeeded, you too can succeed. However, to be successful, you must act on the opportunity.

So how do lucky people attract their success? Well, firstly, they believe in themselves. This means not taking someone else’s definition of you possibilities but rather your own. By visualizing yourself as successful, you break the barriers that limit you. It also makes your vision that much clearer. Obviously, when you are in charge of your destiny, you will be more open to see opportunities and seize them.

Organize your life to allow luck to flow your way. The entrance to your house should be clutter free. The direction your door faces, as well as choice of colors on it, will also play a role in determining how well you draw positive vibrations your well. For this and even for the arrangement of your furniture, you could get advice from someone knowledgeable in feng shui.

A key ingredient in luck is your associates. Remember the attract/repel law? If you stay around unhappy people, stressful situations, and a gloomy environment, it will rub on to you. Conversely, if you surround yourself with positive people who enjoy life, then the laws of the universe will direct positivity your way.

Lucky people find joy in appreciating the small things in nature. They will stop to smell the flowers, enjoy music and attract positive vibrations from the universe.

It is a fact that lucky people can see and take advantage of opportunities because they are more relaxed and open. They mix with more people get more exposure to opportunities and useful contacts for support. Unhappy people, on the other hand, are so tense that they do not even notice those opportunities.

If you want to harness your luck, be open your horoscope. Many people ignore the possibilities offered by their horoscopes and so lose out on opportunities. They forget that their time of birth aligns them to particular cosmic vibrations that they can exploit to advance their success.

Luck lies in the future and not the past. For this reason, visualizing your luck brings it that much closer to you. See it, breathe it, taste it, feel it and you will live it. Constantly, living in the past blocks your ability to take advantage of opportunities. In fact, change and the ability to adapt are the keys to success. No wonder those in positions that do not offer any challenges tend to be frustrated, bitter and unlucky!

Putting out some fresh flowers will also help in finding luck. Put out some fresh flowers. These will not only fill your house with rich fragrances but will also attract positive energy. Just ensure that the flowers have no thorns.

It is believed that if you wish to attract luck, then you should paint your doors with different colors. All the doors facing south should have a coat of warm colors, those facing north blue or black, doors facing west should be gray and finally those facing east in a brown or green color.

Whatever good luck you see in your dreams, it means that your dreams are trying to take you to a lucky place. Never ignore your dreams’ it could be a person, place or thing that your dreams are telling you about. Follow all those lucky omens.