Variation

Substitute 2 zucchini, cut into chunks, for the mushrooms and/or 2 large red onions, cut into 1-inch chunks, for the green and red peppers.

Note

If using wooden skewers, soak skewers in water for 30 min. before using to assemble kabobs to prevent them from burning on the grill.

Servings

6 servings

Diabetes Center

Carb Choices: Carb Choice

Nutrition Bonus

Nutritional Information

Serving Size 6 servings

AMOUNT PER SERVING

Calories

510

Total fat

17g

Saturated fat

8g

Cholesterol

70mg

Sodium

610mg

Carbohydrate

59g

Dietary fiber

6g

Sugars

10g

Protein

29g

% Daily Value

Vitamin A

45 %DV

Vitamin C

70 %DV

Calcium

15 %DV

Iron

25 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.