Breathing consciously is a magical tool. Meet Christian Minson. For the past ten years a monk, Christian stepped back into the world to give greater service. Did you know we only use about 20% of our capacity to invigorate our lives? Christian speaks with us about how to change all that detoxing, healing the body and mind, and deepening our connection to our true nature. Christian is beginning an online class, for more information visit his website.

Paradigm Shifting is an art! One of its greatest tools is the conscious use of our breath. My guest Judith Kravitz used the power of her own breath to heal her own throat cancer. She has also helped thousands of others to release body, mind, and spirit from limitations enabling them to embrace the power of their true nature.