Virtually DiRECt

Virtually DiRECt brings the best of the Dublin Community Recreation Center direct to you during the Stay At Home State Order. We want to help you stay fit and stay connected to the classes you love, and the instructors who will continue to motivate you now – and in the future.
We look forward to the day when we can all be together again – but we also know that digital on-demand classes and programs have been a growing trend prior to COVID-19. And we anticipate it is here to stay.

We will provide you with good, quality content that you can use at your convenience combined with the opportunity to join live classes with your workout buds. We also have digital programming to help you and your family have fun and stay active.
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Senior Yoga with Pat Henderson

DCRC instructor Pat Henderson takes you through a gentle yoga sequence of movements to help you feel energized and refreshed. Take a 5-minute break to calm your mind and stretch your body – you’ll be glad you did!

Sara Cannon Ab Workout

Strengthen your core with this quick 5-minute workout. Just find some floor space, a little motivation and get started!

Sara Cannon Arm Toning

Grab a couple of water bottles or dumbbells and join Sara for an upper body workout that strengthens your arms, shoulders, and back.

Sara Cannon Arm Workout

No equipment needed for this quick 5 minute blast that will strengthen and tone your arms and upper body!

Sara Cannon Leg workout 1

Tune in as DCRC instructor Sara Cannon guides you through a short lower body workout targeting every muscle below your waist. Get on your feet and get moving – all you need is a little floor space!

Sara Cannon Leg workout 2

What could be better than squats and lunges to get you moving and strengthen your lower body? Join Sara for a quick workout that shapes and sculpts your legs, hips, and thighs.

Sara Cannon Leg workout 3

Strength & Cardio Workout

Do you have 15 minutes to spare today? Join Sara for a quick workout that includes intervals of cardio and strength exercises – no equipment needed!

Youth/Teen workout 1

Combine strength and cardiovascular exercises in a circuit format that includes intervals of work and rest. This is a great way for the young exerciser to work the body in a safe and controlled setting. Download Guide

Youth/Teen Workout 2

Lauren and Ryder are back to take your youth/teen through another circuit workout that alternates resistance and cardiovascular intervals for a total body workout! Download Guide

TNT Fitness Workout

Join our Dublin Community Recreation Center staff, Tyler and Travell (aka TNT) for some strength and agility exercises you can do to stay active at home!

TNT workout #2

Tune in as TNT take you through two circuits of cardio and resistance to help you stay healthy and active!

Yoga therapy for neck and shoulder pain

Do you find yourself sitting more while working from home? Are you sore from overdoing it with yard work? Take a 20-minute break and ease neck pain and shoulder tension with Physical Therapist Stephanie Kelley’s yoga session.

Mindful Movement on the Ball

In just 20 minutes, Physical Therapist, Stephanie Kelley gets your body warmed up and ready for the day ahead! Grab your stability ball and push play!