In a new article over at The New Republic, senior editor Evgeny Morozov questions the agendas of tech companies that advocate “unplugging” and technological solutions like apps in response to the digital onslaught that has.

Today’s divisive political culture can bring out our worst impulses, but with Tibetan Buddhist methods of fostering compassion, we can clear the mind of negativity and connect with our intrinsic qualities of clarity and warmth. Dungse Jampal Norbu, a teacher in the Mangala Shri Bhuti sangha and the son of Dzigar Kongtrul Rinpoche and Elizabeth Mattis Namgyel, guides us through practices to cool off anger and take a walk in other’s shoes.