TRX

TRX Suspension Trainer

The TRX Suspension Trainer is the original, best-in-class workout system that leverages gravity and your bodyweight to perform hundreds of exercises. You’re in control of how much you want to challenge yourself on each exercise – because you can simply adjust your body position to add or decrease resistance.

The TRX Suspension Trainer:

Delivers a fast, effective total-body workout

Helps build a rock-solid core

Increases muscular endurance

Benefits people of all fitness levels (pro athletes to seniors)

Now offering TRX one-on-one Sessions. Call for more details and to set up a session at 419-223-6045 ext 208.

It’s the annual The Lima News Best of the Region, again!! Last year you helped us win #1 for Best Fitness Facility and #3 for Best Customer Service. This year, help us become #1 in both categories by taking a few minutes to fill out an entry form. The Lima News is awarding prizes for voting - one person will win $100, a second $50 and a third $25. You have until Tuesday, June 26th at 5pm to cast your vote!