Mondays: Aikido
Tuesdays: Ninjutsu
Wednesdays: Street Dancing, guitar...not really exercise but I still have to walk to the music studio.
Thursdays: Aikido
Fridays: Ninjutsu followed by swimming or the gym...I mostly chose swimming because its more fun.

Weekends: Play Kinect games which wear me out (I seriously recommend it for anyone wishing to get fit and have a hell of a good time)
Swimming.
Shopping also counts, I go round shops like a tornado on crack.

6 days a week 3-6 sessions that last 30-45 minutes. 1 session is always weight training and another is always core work. The rest is cardio/endurance. Sessions are now short because I'm still rehabilitating my back, time under tension does not sit well with my back.

Before I hurt my back I did a lot of Oly lifts and power exercises, 5 times a week, and cardio was hitting the bag for 2-3 hours... I miss it.