What Is Magnesium Glycinate?

Magnesium is an essential nutrient found in many foods. Magnesium Glycinate is a magnesium salt that consists of Magnesium and Glycine and is commonly taken as a Magnesium supplement. Magnesium Glycine has a higher bioavailability than many other forms Magnesium.

Magnesium Glycinate Benefits

Magnesium supplementation may help maintain overall health and wellness.† Magnesium is used in more than 300 different reactions in the body and may help maintain healthy heart function.† It may aid in digestion, promote bowel movements, support oral and bone health, fortify the immune system, and aid healthy sleep.†

Source of magnesium

Aid digestion†

Promote bowel movements†

Support heart function†

Aid healthy sleep†

Fortify the immune system†

Promote healthy teeth and bones†

The efficiency of Magnesium supplementation may increase when taking Calcium supplements along with it.†

† These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

Supplement Facts

Serving size: 1600 milligramsServing per container: *

Amount Per Serving

% Daily Value**

Magnesium (as Magnesium Glycinate)...210 mg

50%

* Daily Value not established. ** Based on 2,000 calorie diet

Other Ingredients: None

Free of: Sugar, soy, dairy, yeast, gluten, corn and additives

Directions: As a dietary supplement, take 1600 mg once or twice daily with a meal, or as directed by a physician.

Always consult your health care provider before taking any supplements. Pregnant or lactating women, people with existing medical conditions, or people taking medications should consult their health care provider/s before taking any dietary supplement. If you experience any adverse condition after taking this dietary supplement, discontinue use immediately and consult your health care provider.

GREAT product if you need a “clean” absorbable Magnesium! I am very deficient and don’t need the Chloride type for a stool softener. I am in desperate need of the relaxation / tense muscles relief Mag. provides!

No digestive issues caused by this form of magnesium.
Magnesium supplementation is a must, especially if you suffer from high blood pressure, leg cramps, chronic pain, insomnia, menstrual cramps, and anxiety (or any other "mental" issues for that matter.) The taste is not the best, but also not the worst. Plus, the more water you dilute it with, the less taste it will have. Don't let the reviews on taste turn you away from this wonderful mineral.
Delivery time was great. I think it only took about 4 days for me to receive it by postal service
To your health =)