Just read the breathing thing, started breathing with my diaphragm instead of my ribs.

In the past 10 minutes, I've noticed I've stopped yawning despite 3 cups of strong coffee (two spoons of the used toner they call "instant" here), I'm breathing at about 50% reduced rate, and I'm instinctively sitting more upright to allow my abdominal muscles room to move, which is in effect reducing the weight I'm putting on the back of the chair. Quite frankly, I'm amazed.

That thing about the hour you wake up during the night being the best time for some "quality time" is pretty accurate... Especially if it's a second round :D