A well-toned body is desired by all. In today’s day and age, there are a lot of exercise’s that focus on different body parts as well as the entire body. Women naturally tend to have a curvy bottom, however, there are set of exercises that can be done to get the perfect butt shape and flaunt them in various legwear.

What’s the shape of your butt? It turns out that it is an indicator not only for our appeal but also for our health. The first thought of a fat butt is that the person is fat, and thus the person has problems with his health.

Recent studies have found out how women with bigger butts are healthier. Also, it’s directly related to higher intelligence and lower risk of chronic disease. This study was done by the scientists at the University of Oxford and Churchill Hospital in UK.