Archives for October 2016

Fall is here and in full force in the food world! I love all the flavors fall has to offer, so I decided to put them in one bowl! The Recipe Redux theme this month is Plant Power Bowls. Getting your carbs, protein, and fat all in one bowl makes life a lot easier. Eating more plant based foods will make your body healthier.

What will help make your life even easier is that you buy ready to cook items in the produce section. The Brussels and Butternut Squash are both ready to go. You can bypass the food processor in my recipe and buy shaved Brussel Sprouts in a bag.

TIP: ALWAYS CHECK YOUR PRODUCE DEPARTMENTS READY TO COOK ITEMS. IT SAVES TIME AND ENERGY WHEN YOU ARE SHORT ON TIME AND WANT A HEALTHY MEAL.