Prof Tim Noakes and his Low-Carb story

Tim Noakes is not only regarded highly as a scientist but he is the trailblazer for the low-carb movement too.

He is one of the most principled experts I’ve had the privilege to speak to (watch this site for our interview).

Tim is an expert in nutrition in athletes and for decades advocated a high carb approach. Then something happened that made him re-examine everything he knew.

Tim discovered he was a type 2 diabetic. Tim’s fit and is a marathon runner and was a few lbs/kg overweight but was healthy. His father did die of type 2 diabetes so he knew he was at much greater risk but he wasn’t expecting the diagnosis at all.

Tim is the at the centre of a witch hunt in South Africa at the moment and this is where his ‘testimony’ comes from.

If you wonder why the new dietary approach isn’t being accepted by the wider medical fraternity you’ll see why here. They seem determined to stick with their dogma no matter what. I’ll let you make up your own mind…

Tim Noake’s Introduction to LCHF and the crazy story!

Tim Noakes story and why he’s fighting other ‘experts’

Insulin and how it damages your arteries

The breakthrough moment

Watch his story and make up your own mind. It’s never been more important to be your own expert.