Depression

I’ve been browsing through Instagram for a long time and specifically, I follow “thegoodquote.co” because of their highly relate-able quotes that hits me in the heart many many times. So I just thought I would share a few with you.

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There’s just that something when you read something that means something (haha). I guess that’s what makes us humans… Our abilities to feel, and embrace our emotions. And the way words can hit certain part of your heart, mind, and soul. It still confuses me how and why a set of words or a simple sentence can be so powerful but hey, call it art. Somethings we don’t have to comprehend but just go along with.

In times where I have been so low and down and well, just depressed, I find comfort in reading quotes (sad or happy), just so I know that it is possible to explain some feelings into words but most importantly, whoever wrote the quotes in the first place must have experienced the same as me also.

So, in my current emotional state, I just want to say, make the most of your day and enjoy everything and anything.

peace.

ps. For those who know that I sign off with a “ta ta for now”, I think it’s cooler to say peace instead LOL.

So… From my previous post Stress Buster: Part II, This final post are a few ways as to how I deal with stress – both bad and good ways. For me, one way to relief the mind is to distract it from the thing you are stressed about. I’m not saying completely forget about it, but merely take a break, then ease your way back to reality.

It’s clear everyone goes through stress. It is a natural process that humans go through. Stress is the human body’s natural response to any change in the environment that requires an action, reaction, or adjustment to what’s normal, and because of this, you may get a sense of being overwhelmed.

Stress… Who needs it? The world would be a better place without it in my opinion but being a hypocrite and contradict that I am, sometimes we need stress to build upon our character and to better ourselves or benefit us – And we need to understand this otherwise we’ll become overly stressed too easily.

And apologies all for my absence! (If you enjoyed my absence however, I’ll take my apology back! haha)

It would seem that I have neglected writing/blogging recently but possibly for the best.
When you don’t have any creativity, imagination, or even will, then there’s no point in writing something because you havetoo. You should write something because you wanttoo or even needtoo (Some passion you could say). For me, if you have something you want to say, then make sure you can be heard, rather than constructing something that’s not worth saying.