Mid-Month Check-In

Tuesday, July 16, 2013

Right now, I have a three day streak going on clean eating. I feel so much better when I eat this way. But there is the siren song of temptation, especially on the weekends. I'm going to New York for the last weekend of the month. My goal is to still have my clean eating streak going when I depart for my trip.

2) Keep the streak alive.

I'm on day 172 of my nutrition tracking/wheel spinning/water drinking streak! I remember how psyched I was when I broke my previous record of 17 days! Now it's been 10 times as long! Gotta love streaking and the motivation is provides!

3) Lose 5 pounds.

So far, I've lost 2.2 pounds. I believe I can keep losing and meet my goal this month, especially if I stay on track with the clean eating.

MIRMIUM
Pretty good! I agree that clean eating is the way to go. Rather than worrying AS much about the calories, I find that eating whole fruits and vegetables has allowed me to easily stay within my calorie range while feeling way more satisfied than previously. There's so much more density and fiber for the calorie content than a lot of processed foods. I can either have 1 good-for-you-cookie or 3 clementines.1677 days ago