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EP13 – Who Am I? Lost Phase? Identity?

EP13 – Who Am I? Lost Phase? Identity?

Who Am I? Lost Phase? Identity? In this episode, we are joined by a special guest, Amit – “Conscious Movement”.

On the podcast, Amit shares his journey on defining himself and his brand.

He also shares what it’s like to be in the lost phase. What it takes to break out of social norms and other little gems like where he draws his inspiration from.

Conscious movement has enabled Amit to combine his passions into a platform – sounds like a Gary Vaynerchuk. (Conscious movement is an organisation, which believes in better possibilities in life mentally, spiritually and physically)

So we all struggle to figure out who we are, an unnerving place to be but there are some steps we can do to help us.

Some of the key steps we mention are:-

Taking action – we have things we always wanted to do but have not done it yet.
Experience is key and by taking action you put yourself out there. You experience things you haven’t done before, and potentially you could find out what gets you going?

Getting to know you, an incredibly important skill to help you define yourself.

Don’t live by other people’s reality – live your own reality

Don’t be afraid to break the norms of society – culture, race, gender

Noticing how you identify yourself

Identifying your core values.You don’t want to define yourself based on outside forces, because outside forces are volatile and subject to constant change.

Write down a list of these values and consciously and mindfully act them out in your daily life.