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For family caregivers and those associated with caregiving. Helpful and timely information and resources across a range of the most sought after issues confronting each of us as caregivers.
If you have questions, we are only a phone call away.
1-800-985-1353 M-F 9-4 CST.

Poise pads are designed to help you deal with light
bladder leakage problems. Many women that deal with incontinence find that
Poise pads are the ideal solution as they offer plenty of protection but they
are incredibly discrete. Some pads may feel like you are wearing a bulky diaper
where others may cause a plastic sound when you are walking. Poise has created
a number of pads that come with odor protection along with including
discreteness with sound. They don’t make the plastic noise when you walk and
they come in many options so you don’t need to feel like you are wearing a 3
inch thick pad around. Learn more here.

Many women experience incontinence after giving birth as
childbirth will end up stretching out the pelvic floor muscles, making it hard
for you to gain control over the bladder again. This is why younger women often
need to find protection from incontinence. The right incontinence pads can aid
in giving you this protection without making you feel old as you need to use
pads or diapers just to get through the day.

If you think that you are the only one suffering from
incontinence, it will be comforting to know that roughly 12 million Americans
are dealing with some type of incontinent issue. Having this type of problem
can be embarrassing but there are so many products out there on the market that
you can easily take comfort in knowing that you are not alone and there is
help.

The first thing you need to do is to meet with your
doctor. Incontinence may be a part of life but in some cases it is happening as
an underlying medical condition. You need to find out what your problem is
exactly and to know that you will be okay. You could have a serious problem
that needs to be addressed so incontinence is not a matter that you want to
just shut in the closet and pretend you don’t have it.

The second thing you need to do is to purchase some Poise
pads. It helps to have a quality product to wear each day. You want to have a
product that is comfortable enough to allow you to go about your daily
activities without feeling embarrassed or worrying that you will have an issue
every time you laugh or sneeze. Poise pads are thin and discrete and the ideal
solution if you are dealing with light incontinence problems. Here is where you can find samples to try before you buy.

The third thing you need to do is to start exercising.
Kegel exercises are great at strengthening the pelvic floor muscles. These
muscles are the ones that can get stretched out during childbirth and are
responsible for holding in urine. They allow you to start and stop urinating.
When you keep these muscles stronger you may find a decrease in your
incontinence problem. Exercise is also great as you want to maintain a healthy
weight range. Having too much weight on the body will place additional pressure
on your bladder and this can cause you to struggle with incontinence issues.

The fourth thing you need to do is to work on changing
your diet. Eating a healthy and balanced diet will allow you to feel better
about yourself but it gives you a chance to reduce incontinence problems. When
you reduce your intake of certain foods like caffeine, you will not have as
many incontinence episodes.

The fifth thing you need to do is to learn to get back into life! Incontinence doesn’t need to be embarrassing and it doesn’t need to be a
condition that takes over your life. With so many different types of treatment
options and Poise pads you can easily gain control over issues with
incontinence.

Call us. We're here to help you.

The CareGiver Partnership is a national direct-to-consumer
retailer of home healthcare products for incontinence, skin care, mobility,
daily living aids, nutrition support and more. In its sixth year of providing
products and services that help caregivers and loved ones maintain personal
dignity, the company also offers an online library of more than 1,200 family
caregiver resources and personal service by experts in caregiving. Call
1-800-985-1353 or visit online.