Transformational Counselling

If you're tired of feeling stuck and unsure of how to move forward........Counselling may be the first step in a new direction.

​In our increasingly busy lives, it isn't often that we have a chance to just talk, without unwanted comments, opinions and judgements from others. It isn't often that we are able to reveal our innermost secrets, our vulnerable places, and have someone simply listen. Counselling offers this possibility.

Within each of us is the potential for limitless vitality and wellness, yet our limiting beliefs about ourselves and our world may hold us back and keep us stuck in familiar patterns, habits and routines. Our light comes from within, and when we are stuck in old ways of being our radiant light cannot shine. Spending time and money on altering the outside creates no lasting change.

A person may seek counselling in order to:

~have a clearer understanding of themselves, their values, and the world around them~work through and resolve past events~receive tools to help navigate life's challenges~change unhealthy or recurring patterns in life and/or relationships~heal trauma that keeps them from moving forward~find positive ways of managing anxiety and stress~feel supported during times of change and transition~communicate needs and create boundaries

How I Work

I view the places you may feel stuck or the crises you experience as profound opportunities for growth and change, and ​ I believe in getting to the root of a problem or pattern rather than focusing only on surface symptoms. My counselling approach is transpersonal, holistic, and person-centred, viewing you, the client, as your own best authority on your experience, and recognizing you as being fully capable of fulfilling your own potential for growth. I draw upon family systems theory, gestalt therapy and may incorporate guided meditation/visualization and experiential exercises where appropriate.​Each of us is in a constant process of transformation. While growth is a natural part of our human journey, sometimes we are unable to navigate what life has given us without assistance. I provide a compassionate, empathetic and understanding presence to help guide you toward what you most desire. Whatever challenges you are currently facing, a session with me will provide you with a safe, nurturing space to delve more deeply into who you are and discover what is true and real for you.

Treena Norrish, RPCRegistered Counsellor, Coach and FacilitatorVictoria, BCContact Treena now for more information on sessions and services. 250 891 1817treena@livingradiance.ca