I have recently had the opportunity to review ‘The Ultimate HIIT Workout Book’, written by Steve Hoyles. Being a true HIIT-connoisseur, I was excited to try some of the workouts in this e-booklet. Who is Steve Hoyles? I know Steve from the UK Fitness Bloggers’ community on Facebook. Steve is not only an established fitness blogger himself, but also a personal trainer with over a decade’s worth of experience behind his back. (One thing we also share in common is that he is also a certified Kettlebell Trainer!) His philosophy is to use realistic, efficient approaches to fitness that help people achieve fantastic results without…

Hi there!

Welcome to my blog! I'm Timea. I am a passionate runner, a Personal Trainer and Kettlebell Instructor. I love writing about all things running and fitness. I especially enjoy exploring topics around peak performance and resilience through developing the mindset of an athlete. My motto is 'whatever your 100% looks like, give it'. In 2017, I challenged myself to run 12 half marathons in 12 months. This year I am gearing up for my biggest challenge ever, which is becoming a mum in November! In the meanwhile, trying to stay fit, healthy and keeping my sanity!