If I'm in a time crunch, this is a quick and yummy on the go drink-meal that usually ties me over for hours. It doesn't hurt that it tastes like a strawberry milkshake either!

I like this brand but it's not the only brand I use. As long as it's raw, no artificial flavors/colors, no synthetic nutrients, etc then I'll give it a try.

Ingredients:1 small ripe banana (if you only have frozen, that works too)1 cup strawberries (if you have frozen, that works too)1 teaspoon pure vanilla extract2 tablespoons organic unrefined coconut oil2 tablespoons organic shelled hemp seed3/4-1 cup liquid (either water or unsweetened coconut milk from the carton, or half of each)1 scoop or one packet raw plant based vanilla protein powder of your choice1 pitted date, optional (adds a little extra sweetness)1/2 teaspoon diatomaceous earth, optional (it is very high in natural silica)

In a blender add the above ingredients. Blend on high until liquidy smooth, then blend an extra few seconds longer than you usually would to really break up the hemp seed. Pour into a glass, bottoms up!