Sorting Out the Differences of Bar Method, The Dailey Method, Body Bar, and More

Sorting Out the Differences of Bar Method, The Dailey Method, Body Bar, and More

Your parents will be happy to know that those ballet classes you took as a kid aren't going to waste, thanks to a new wave of ballet-inspired workout classes popping up in cities all across the country. Put on your yoga wear, find your place in front of the bar, and stretch your way to a elongated, lean body — Black Swan style. But what class does what? Or are they all quite similar? Here's a rundown of some top classes across the country that use a bar as their main exercise equipment.