Our feet take a beating, and the ball-of-foot can get the brunt of it. For many with this type of pain there are just two questions: What’s causing it and how can I stop it? Stopping or preventing pain in the ball-of-foot depends on the cause. Here are 3 main causes: 1. Shoes with Too

Does the holiday season mean you sacrifice comfort for festive fashion? If so, you’re not alone. In an American Podiatric Medical Association survey, 38% of women said they would wear uncomfortable shoes if they liked the way they looked. But it simply doesn’t have to be that way. The

The Heel With It! For many women, high heels are not just a fashion statement, they’re a necessity. In our first installment of Foot Health by The Numbers we take a look at the phenomenon of the high heel and why some women experiencing foot pain say “the HEEL with it!” And for thos