The Spokane UU Meditation Group meets weekly to explore how learning Buddhist ideas and practices can help you deal with daily life problems. Now in its 10th year, the course is practical, the group is welcoming, and the discussion is lively.

People from all spiritual orientations and backgrounds are welcomed.

Now through November, Ven. Semkyei and Ven. Damcho from Sravasti Abbey offer meditation and Dharma discussion based on the book, Working with Anger. The entire series ends December 10.

Books are available, but not necessary to join in. There is no charge and donations are welcomed.