The Whole Truth – The Eating and Recipe Guide by Andrea Beaman

Andrea Beaman is one of my all time holistic heroes.

Not only is she a brilliant health coach and fellow I.I.N. graduate, but a woman after my own heart when it comes to cooking up meals that are as healthy as they are tasty. I’ve had the privilege of enjoying some of her culinary magic, and let me tell you her recipes are just divine–especially when she’s prepared them! If you’re not yet deep into the who’s who of health-foodies, but her name sounds familiar you’ve probably seen her in action on season one of Top Chef.

Andrea’s lighthearted approach to issues relating to food and wellness make learning how to restore your health through diet a leisurely read. Her dietary philosophy is 100% aligned with mine: a healthy mix of local, seasonal and organic veggies, alongside healthy grass fed, sustainably farmed animal protein and healthy fats.

You will especially benefit from Andrea’s words of wisdom if you have any thyroid issues.

She has cured herself from a debilitating thyroid illness, not once, but twice! Apparently being on Top Chef was pretty stressful and led to some unhealthy habits like smoking and excessive coffee drinking, as a result her thyroid problems resurfaced.

As soon as she returned to a healthy lifestyle within one month she was back to good health.

Synopsis

The Whole Truth Eating and Recipe Guide is designed to give you a deeper understanding of food and its effect on long-term health and vitality. With this practical knowledge you can easily reach your ideal weight without restrictive dieting, increase energy levels and improve overall health. Included in this enlightening and humorous guide are over 100 delicious and nutritious recipes to help you achieve better health with every scrumptious bite. It’s time to get off the fad diets (they don’t work!) and get the information you need about Better Food for Better Health today!

Thank you for following my affiliate links! They help to pay for materials so I can keep researching and creating this content.

This information is intended for educational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. It is your responsibility to take necessary precautions when purchasing any products recommend on Clean Living Guide. Consult a licensed healthcare practitioner before consuming any herbs or botanical remedies. The above statements have not been evaluated by the FDA.

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About Patryce + CLG

I've struggled with my weight and a gluten allergy for most of my life. If this sounds like you, let me help to dispel myths about health and beauty, and support you in cultivating a balanced approach to a healthy lifestyle. My delicious whole foods recipes include meats, gluten free grains and veggies. Watch pounds melt away, as you grow healthier with each nutrient-rich bite!