Bad Yogi 30 Minute Flow: Yoga for Introverts

Bad Yogi 30 Minute Flow: Yoga for Introverts

$10.00

Want my entire library of classes for less than the price of this one? Join the Bad Yogi Studio for my entire library of classes -> studio.badyogi.com

Level: 1/2

Props: None

As an introvert myself, I usually need to hype myself up when I know I’m going to have to be “on” for something. Whether it’s going into an interview, teaching to a crowd, or even going to a big family gathering or meet up with friends, it helps to give my confidence a boost before going out into the world. I know a lot of you are introverts too, and this class will help you come out of your shell in a natural, authentic way. It’s not about trying to be someone else or even like someone else, but being fully YOU, just in a more forward way. Enjoy!