So, it's the holidays and Pat is feeling sentimental.. he wants to challenge you to keep the weight off this season!! So, starting next week, through the middle of December, he's going to begin a fit...

Since I started this workout adventure, people have been asking me fitness related questions.. which I in turn will be asking Pat to get his insight into things you can do to improve your life. All I...

When a person is on the The Pat Brown System, they will take that unwanted fat off their body NOW. If a person truly commits to The Pat Brown System, he or she will see their body changing day to day! Don’t sell yourself short, experience the rapid changes in your body and achieve that figure you want TODAY.

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“Body transforming workouts.”

Cutting edge research used to develop extremely effective nutrients that take your body to the next level at an alarming rate.