Kate Dunn Counselling in Chichester, West Sussex

Workshops, courses and groups

I facilitate therapeutic workshops or courses for larger groups or organisations, which may be either psycho-educational or experiential, or perhaps a combination of both. Sometimes a group setting provides a particularly supportive opportunity to learn not only from the facilitator but also from others who are experiencing similar feelings and challenges. Examples of workshop topics available include:

Overcoming depression

Managing Worry and Anxiety

Working with Low Self-esteem

Exploring Relationship Difficulties

Managing Stress

Resisting Perfectionism and Finding Peace

'The right time is now' - Challenging Procrastination

Learning to be Mindful

Details of workshops which are open to anyone will be posted on this website.

If you are interested in arranging a workshop or course for your organisation, please contact me.