Other supplements for prostate health

Prostate health supplements can be taken without prescription and are a good way to keep your prostate in good health. We have compiled a list of recommended prostate health suppliments.

Selenium - especially in countries like NZ where it is deficient. 100 mcg daily. This is a powerful antioxidant and defense against cell damage.

Zinc - 15 to 25mg per day. Zinc has been shown to inhibit the activity of 5-alpha reductase, the enzyme that converts testosterone into DHT. Zinc also aids in healing the body and promotes a healthy immune system.

Lycopene - another antioxidant and one of the most useful for prostate health. The best source is ripe tomatoes.

Prostate Complete - A combination of herbs and nutrients, including Saw Palmetto, to help men maintain prostate health.

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