Fight Diaries with Rich 'Rarebreed' Hale

Rich 'Rarebreed' Hale is preparing fo the biggest fight off his life. This friday Rich will fight for the Bellator HW Championship against the dangerous Alexander Volkov. The winner will be the HW Champion as Bellator jumps over to Spike TV.

Rich will do a daily audio diary with us as he prepares for this big fight. He will took us through his training, eating and how he prepares himself mentally.

Rich continues his countdown to fighting for the Bellator HW Title. Just 2 days away Rich talks us through his last minute preperations, setting up the promo's and becoming the next Bellator HW champion.

Rich 'Rarebreed' Hale talks to us just after the weigh ins. Less then 24 hours away he takes us through how he mentally prepares for the fight. With all the hard work and preparation done there is only one thing left to do, FIGHT!