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Newborns sleep a lot – up to 18 hours a day – so creating a safe sleep environment is important. Taking a few moments to educate yourself about crib safety will help ensure that both you and your baby get a good, safe night’s sleep.

Sticking to a regular exercise regimen throughout your pregnancy can help you stay happy and healthy. It can also improve your posture, relieve stress and decrease common symptoms of pregnancy, such as backache, constipation and fatigue. Looking ahead, maintaining your physical activity may help you build up the stamina you will need for labor and make it easier to lose the baby weight after birth.

Recently, Human Longevity, Inc. (HLI) announced the acquisition of LifebankUSA, now part of HLI’s Cellular Therapeutics business. This is exciting because we share a common vision for the future where our combined capabilities will give families peace of mind and the ability to plan for their child’s healthy life journey.

Please note: The following article provides general guidelines on a healthy pregnancy diet. All pregnant women should check with their healthcare provider regarding appropriate dietary needs and supplements for their individual pregnancy.

Maintaining a healthy diet during pregnancy is important for both you and your baby:

As you’re preparing for your baby’s arrival, you’ve probably been tempted by tons of too-cute clothes, toys and other baby stuff. Before you go on that shopping spree, check out these tips for choosing the baby gear you will actually need and use:

If you’re thinking about banking your baby’s cord blood stem cells, one question you’ve probably considered is whether to choose a private or public cord blood bank. As with any major decision in your life, it pays to do your research so you can make the best choice for your family about the future of your baby’s cord blood.