Welcome to Harriday's Karate & Fitness!

About Us:

Hi, my name is Charles Harriday, owner of Harriday's Karate & Fitness in Columbia, MD, and I want to welcome you to our website!

We have been honored to be able to serve the Columbia area for years, and we'd be even more honored to be able to serve you and your family.

At Harriday's Karate & Fitness, we wholeheartedly believe that Martial Arts training can change lives. From increased Fitness levels and Quality of Life for Adults, to greater Confidence and Self Esteem for Children, we’ve seen firsthand the benefits that people receive from Martial Arts training, and we want to share those benefits with you!

So take a moment to look around our website; we offer multiple programs to fit your needs. If you see something you think might benefit you or your family, we encourage you to enroll for a No Obligation Trial.

We can’t wait to meet you!

Kids Programs

Kids Martial Arts classes build Confidence, Focus and Self-Esteem for Children of all Ages. Kids love the "ninja" moves, and parents love the Life Skills

KIDS CLASSES

Martial Arts is an excellent activity for children. They'll learn to defend themselves physically, but more importantly they'll build the mental and emotional skill sets necessary to conquer challenges like high school, college, and becoming a healthy, balanced adult.

PRESCHOOL CLASSES

Preschool age students have specific needs, from building a foundation of flexibility and coordination, to fostering confidence and listening skills. Our instructors know how to connect with and motivate younger children, so that they're setup for success for years to come.

BIRTHDAY PARTIES

Birthday Parties at Harriday's Karate & Fitness are a TON of fun! Your child and their birthday guests will be constantly engaged in structured, super awesome activities. Plus, parents don't have to lift a finger with setup, clean up, or anything else. Book ASAP, spaces fill up quickly!

Adult Programs

Our Adult Programs help you Lose Weight, Build Muscle, Get Fit and Feel GREAT. Plus, they're a TON of Fun!

ADULT CLASSES

Whether it's losing weight, building muscle, learning to defend yourself, or just having a blast, our Adult Martial Arts classes have what you need. You'll love the high energy class instruction, your body will love the awesome workout, and your spirit will love the camaraderie and positive atmosphere.

Our Fitness Kickboxing is a hardcore, bag-slamming, aggression releasing, bored-with-the-gym-scene workout that you will love. Set to popular music, this group setting class consists of punches, kicks, calisthenics, stretching and more. (This is a "non-contact" class)

Daycare Alternatives

County Parents no longer have to rely on Daycares for their children's formative, ultra-important time away from home. Kids and Parents alike love our fitness focused Childcare Alternatives!

AFTER SCHOOL

You do NOT have to settle for run of the mill daycare. In our After School program, your child is picked up from their elementary school, fed them a healthy snack, helped wth homework, and given 30-60 minutes of guided, structured movement and play, with an emphasis on wellness and character development.

SUMMER CAMP

Take one week or all Summer. Our Summer Camps are completely awesome. Field trips, games, leadership and character development, movement classes, arts and crafts...the list goes on! Our team members ensure your child's Summer is amazing. FREE before and after care available for working parents.

Frequently Asked Questions

Yes! Our No Obligation Trial really is "No Obligation". We want you to be sure that what we offer and what you need are congruent. If so, you are welcome to become a member after your trial is up.

2

Do I need to be in shape to enroll for Adult classes?

No! Although we definitely suggest maintaining an active lifestyle, if you haven't exercised in years, many of our classes will still be accessible. Once you're good at them and getting closer to your goals, you'll be able to increase the intensity and try harder classes. Before you know it, you'll be looking and feeling fantastic.

3

How Often Should I Attend Class?

As much as you'd like! We see the most success with at least 2 classes per week. Because we have membership options with unlimited class attendance, many members are here 3-5 or even 6 days a week. That's not necessary but the more you attend, the better your results!

4

Do I have to sign up for a certain period of time?

That entirely depends on your level of commitment, and how much you're enjoying classes. If you're a not sure yet that our classes are right for you, you're not required to stay for a period of time, but if you're loving it and have a goal of achieving Black Belt, we have programs that will get you there!

Reviews

What Our Members Have To Say

We think our Programs ROCK! But what about actual Members?

My husband and I are more than happy to have our son be a part of such an amazing family oriented place! Our son has matured into such an amazing well rounded young individual. Our son is 7 and has ADHD. Our provider suggested to place him in karate, not only has it help tame his attention it's given him such self control! He's such a respectful gentleman and truly loves being in karate. He feels he has purpose and has something to look forward to call his own achievements every time he earns a belt. We can't thank the Harriday family enough! We highly recommend "Harriday's Karate and Fitness"!

Amanda Seek Lozinski

We are big fans of Harriday's Karate and fitness. My son Rahsaan's confidence, discipline, and efforts at school have all improved significantly since we enrolled him at the school. All of the Sensei's show tremendous patience and skills with teaching kids of all ages and backgrounds. We are so happy we've found the school, and look forward Sensei Harriday guiding our son to the level of Blackbelt!

Christopher Mills

I cannot say enough great things about Harriday's Karate and Fitness. My son has been studying here since 2010 and is still going strong. Harriday's is a family owned and run business, but they are more than a business they are like family to me. Karate has helped to teach my son focus and self control and so much more. I started karate 2 years ago and haven't stopped since. It has helped me not only physically, but mentally as well. It has also increased my self confidence and I see a difference in my work life as a result. I cannot thank them enough for what they have done for my son and I.