Everyone today is concerned about their health, their parents and their quality of life. As a result some of the most popular products and services are related to health and fitness. But not all new health trends are truly healthy. So how can you know if a new gadget,...

As Americans become increasingly health conscious, more people than ever before are deciding to ditch their old eating habits and embrace a healthier diet. One of the most popular diets Americans are switching to is known as a plant-based diet. Nutritionists often...

The health challenges that potentially come with aging don’t need to stop anyone from living their best life. In fact, the number of Americans age 65 or older increased tenfold in the last century, and people are living longer and in better health than ever before....

It’s a new year and time to make those resolutions for a healthier version of yourself a reality. Many people start off the first few days or even a week or two on the right foot, yet they slowly begin to stray by the end of January. If you’re part of the latter...

Cancer is one of the most feared diagnoses there is. We’ve all heard about people suffering and dying from this disorder. To combat cancer, it’s best to build a strong nutritional foundation that can support your bodily processes and increase resistance. Here are five...

There are a lot of weight loss plans available to consumers. Some are excellent, but some are ineffective or downright dangerous. If you want to lose weight, you may be wondering how to sort through all the hype and find an effective and healthy plan. A common...