100 Push Up Variations

Many of these push up variations are in Stack 52 Fitness Games!

The 100 Pushup Variations infograph was developed by Sergeant Mike Volkin of Strength Stack 52 and Dan Delisle of PushXpro. The push up variations increase in difficulty as you go down the chart. Start with a pushup variation that is challenging and move down the chart as you get stronger!

The embed code is at the bottom of this page and the social networking buttons are at the side, feel free to share! We worked hard on this, enjoy!