Skin Anti-Aging – Front and back of body before bed or when you get up.

Brain Performance, Mood Enhancement (Combatting Anxiety and Depression), or Brain Healing – Forehead and neck work best if you have hair.

Sleep Enhancement – 1.5 to 2 hours before bed shine the light on the back of your neck and spine.

There are many, many more treatments outlined for fatigue, injury, workout performance and more.

These red lights are going to become more and more popular.

RED LIGHT FIGHTS DEPRESSION

ANOTHER benefit, that’s related to testosterone production stood out for me.

Red light therapy may help with depression in men.

How so?

I recently read about a study about 27 randomized placebo-controlled clinical trials involving a total of 1890 men found that testosterone treatment was associated with a significant reduction of depression symptoms.*

Depression, as you probably already know, is rampant right now.

The World Health Organization has declared depression to the leading cause of disability worldwide. And current pharmacological treatment isn’t really helping much.

Researchers found a connection between depression and lack of testosterone. The clinical trials praised the influence of testosterone treatment in the improvement in depressive symptoms.