WheelWOD of October 20/16

MOVE MOUNTAINS

Today we are doing a WOD for epilepsy,

I hit this last night with my box CrossFit Indestri and it was a great burn. This was designed by Jenny Lablaw who last year ran 500 miles across Colorado and raised $50,000 plus for research on epilepsy. We are going to do our part and support this cause and celebrate a fantastic woman. The official day was yesterday but I had to test it out first 🙂

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ABOUT WHEELWOD

At WheelWod since 2013 we have been creating and tracking movements for athletes that use assist devices. (wheelchairs, crutches electric wheelchairs ect.) We specialize in athletes who ride wheelchairs but can adapt for any disability.