I cant help but be frustrated with myself when even after knowing what an issue is, or knowing that I tend towards a certain thing that isn't good for me, I still want to do that thing. I still want whatever it is that I don't or shouldn't have. I still have the impulse. And I don't always talk myself out of giving in. I am frustrated that its not easier to do what's best. But it isn't. Its hard, and my frustration wont change that.