We're stoked to share our favorite story of the week from our pals at POPSUGAR Fitness!

Dear inner-thigh fluff, so sorry to see you go. Love, yoga. If your inner thighs could use some attention, here are nine yoga poses that'll fire up this area. Be prepared -- you'll instantly feel the burn that lets you know your thighs are getting slimmer.

Reverse Warrior

Inhale to lower your left hand to your left thigh or calf and raise your right arm overhead, arching toward the back end of your mat. Continue pressing the right knee forward, with the front thigh parallel to the floor. Hold Reverse Warrior for five breaths.

Rise up, and switch sides.

Open Extended Triangle

Source: Jenny Sugar

Work your way into Warrior 2 with the right knee bent. Straighten your front leg, extend your right arm away from you, and lower it to the floor.

Bring the upper arm parallel to the floor. Gaze at your left palm, holding for five breaths.

Eagle

Stand with both feet together. Shift weight into your left foot, and bend your right knee. Lift it off the floor, and wrap your leg around your left thigh, tucking the right toes around your lower left leg.

Cross the left elbow over the right, then bring your palms together.

Hold like this for five breaths, lifting the elbows as high as you can, gazing at the hands.

Release, and switch sides.

Goddess

Source: Jenny Sugar

Stand at the front of your mat. Step open to the right, opening your legs about three feet apart. Turn your heels in.

Bend your knees coming into a sumo wide squat until your thighs are parallel to the ground. Your knees should be directly over your ankles, so adjust your feet if you need to.