Beach Days are Here! How to be Wise with Your Skin

By now, most people understand that the majority of sunscreens on the market contain toxic ingredients that are best avoided. We also know that the skin needs moderate exposure to the sun in order to make adequate vitamin D, which is vital to hormone, immune and bone health.

But what about the days when you plan to be outdoors until the sun sets, like the 4th of July?

If you have questions about the best supplemental fats and oils for you and your family, set up a complimentary 10-minute consult. Call us at 858.259.6000.

Enjoy the sun in a safe way and have a happy 4th of July!

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