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Chuck steak is a type of steak taken from the beef cut chuck. It is said to be sometimes referred to as No. 7 steak due to the fact that it resembles the number seven. In the UK, it is referred to as braising steak.

g240Cal

Image of Beef Chuck Loin

Additional Facts for Beef Chuck Loin

Calorie

Diet Friendliness

Appetite Satisfaction

Nutritional Value

Water Content

63 (%)

Refuse

0 (%)

Nutrition facts for Beef Chuck Loin (1cut 100g)

Nutrition info displayed such as percent meal value and PFC balance scales are based on a 1800 calorie diet for women between ages 18 and 29 years old weighing around 112 pounds and daily nutritional requirements.

【Calories and Macronutrient Composition】

（Percent Meal Value）

Energy

240 Cal

536～751Cal

Protein

17.9g (71.6 Cal)

15～34g

Fat

17.4g (156.6 Cal)

13～20g

Carbohydrate

0.1g (0.4 Cal)

75～105g

【PFC Balance】

The calories in Beef Chuck Loin per 100g(1cut ) is 240 calories. Beef Chuck Loin is calculated to be 240Cal per 100 grams making 80Cal equivalent to 33.33g with 17.9g of mostly protein、17.4g of fat、0.1g of carbohydrates in 100g while being rich in vitamins and minerals such as Vitamin B12 and Zinc.