Trouble focusing in the new year? Try a 10-minute BURST of exercise to jumpstart your brain

This entry was posted by admin on January 2, 2018 at 9:20 am

(Natural News) Now that the holidays are over and we’re all back to working a normal schedule, the short, cold, days of winter produce a mental fog for many that won’t soon abate. As the euphoria of the season wanes and our festive moods turn dour, it can be a real challenge to stay mentally…