World Wise Birth

A mother-to-be, pregnant with her second baby, recently lamented to me about her not-so-healthy eating habits while she was nursing her first baby.

"I would wake up in the middle of the night and eat anything!" She said. "I would eat everything in the house!"

So, what are healthy, filling, easy nursing snacks? She wanted to know...

My trusted recipe is from Eat Your Greens: The Banana Oat Bar. You can eat it with one hand! It freezes well, too, so you can make a lot before your due date, and then defrost during those blurry, starving weeks after birth.

Need me to come over and help you make some? Just let me know. But I don't deliver, since my apartment in Japan has no oven! (Insert flooding eyes emoji) What are your favorite nursing snacks? I'd love to know...