Thought it would be nice if people could post vendor finds of teas that they find very easy on the body and mind. Not necessary bed time tea, but tea that you can drink almost anytime, morning or late night, empty stomach or not.

Yeah, I believe I read it is common to serve to the elderly in Japan since it is mild in every respect.

I would think any of the "grain" teas would be pretty mild too including genmai, mugi (roasted barley and most common in Korea), and roasted corn (Korean). They can often be obtained sans tea in which case you can add your own or serve it straight.

i very much like (all) the above mentioned teas, and have one more to recommend. try fresh or dried corn silk. i have found it in stores and in summer it freshly packaged under the corn husk.it has a very gentle, subtle sweet taste and has claimed medicinal benefits.