Wheww!!!it’s sooo sweaty in here janice,i can’t believe it!!
Nice suggestion for someone like me who is not a regular gym bunny.
Anyway,hoola hoopps is where i can share,that’s my favorite when i was a little girl when my mom bought me that plastic circular hoola hoop thing.How fun to play hoola and sweat a lot,wearing just underwear while dancing Janice is not a problem for i am abikini
queen in my private bedroom you know it is comfortable and i like the
feeling of cold atmosphere in my small room here.Hopscotch?That’s
my all time favorite with some friends way back when i was young.
Janice…let’s just do it!!!Common let’s twist again like you did
last summer..c’mmon let’s…that’s a nice dancing background music
for me too!!!!

Your Name

Hi. I took up ballroom dancing long before the “reality” shows. You can and do break a sweat doing things like the waltz (not to mention quickstep or viennese waltz) and it’s FUN. Take a dance class and feel ELEGANT while you’re burning calories, as opposed to just sweating in sweats near some guy at the gym who smells bad (some guys just don’t use deodorant at the gym–it’s never been a problem in a social setting like dancing!)
Warning–if you take up competing it can get expensive….

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About Our Lady Of Weightloss

"Janice Taylor is a 'kooky genius'"~ O, The Oprah Magazine

Janice Taylor is a Weight Loss Coach and Certified Hypnotist, author, artist and motivational speaker. She is the author of Our Lady of Weight Loss: Miraculous and Motivational Musings from the Patron Saint of Permanent Fat Removal and All Is Forgiven, Move On: Our Lady of Weight Loss's 101 Fat-Burning Steps on Your Journey to Sveltesville (publication date May 15, 2008). Janice is also the creator of the popular e-newsletter Kick in the Tush Club and a 50-pound big-time-loser.