Have you wondered how to get the most of your energy without burning yourself out by the end of the day? This is a great 2-hour experience for yourself and others you know about Getting Things Done while bringing your own inspired energy and intelligence when it matters most.

Being hydrated is critical to have your brain work properly. The brain is composed of 73% water! When your brain is thirsty you typically have recurrent thoughts that don’t allow you to be present. You might have unnecessary body aches, fatigue, lethargy, and either lack of hunger or overly hungry. When you are dehydrated and not present you are unable to give your full power and presence to the tasks at hand, to performing at your best, or are fully able enjoying life around you.

One way we know that we are embodying our own power is when we are present. Being present is critical to creating the life we want. Being present means that our mind is in this moment with the task at hand, that we are fully able to feel the sensations in our bodies and it’s messages, that we have awareness of the bigger picture as well as the details and we choose to be in this moment now…exactly as it is.

This is one of the most important practices of bringing your own power into the world today so that you can offer your own unique gift and see new opportunities through being open to what is around you.

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Praise

"I have felt so good since the "permission" conversation. I have felt more in control, I have not felt resentment towards work, I have given myself permission to be with clients. I have felt more 'compassion" for one of my clients. I have felt lighter, and have not had feelings of "I have to". It has been more about what I want and what I get to do, and the "permission" theme has made a huge difference. I have been kinder to myself and Scott and have felt more balanced in my response when things did not go the way I wanted them to go. Also, I got a call out of the blue from an old acquaintance who asked me to list her house in Lafayette!!!! Yay"

— MJ, Real Estate Agent

“When I met Amanda, I was hoping to achieve a little more "balance" between my personal life as a wife and mom, and my busy career. Since working with her, not only am I creating that balance in my life, I have gained more insight into myself, my behaviors, and my beliefs than I could have imagined. My work with Amanda has also had a profound effect on my business, by creating real solutions that I have implemented at the office. I appreciate that she has a no-nonsense approach to coaching, asking all the right questions and allowing me to discover my answers. She keeps me on track and always has my goals and measurable results in mind, even when I don't!”

— RH, Real Estate Agent

"Coaching with Amanda has had a profound impact on both my achievement in life and my experience of life. I engaged Amanda for this most recent round of coaching with the explicit purpose of improving my interpersonal confidence and skills in my business relationships. I was seeking tools to help me engage deeper and further with people. I got this and so much more. Amanda is clearly in her best element as a coach. Amanda is both gifted and highly skilled. I am emerging from our latest sessions with a much more complete understanding of myself. Amanda has a gentle yet powerful approach that brings out the best of me. She pushes and pulls and nudges at the edges of my true self. She seeks to better understand me, and in the process she allows me to better see myself. I have gained new perspectives of myself and those around me. I see more clearly. Most important, I feel more clearly. I am already enjoying new levels of achievement made possible from our time together. Better yet, I am already enjoying new levels of fulfillment as well."

— GM, Real Estate Agent

“I have been a coach for 13 years and the concepts and discoveries I made working with Amanda helped my see my blind spots that I was avoiding with clients. She helped me to become comfortable with more of who I am and get along with the most challenging clients.”