YogaTots 'SMART Toddler Yoga'

What is SMART Toddler yoga?

SMART Class for toddlers and Parents/Carers:

Stretch, Move and Relax Together - a continuation of the Birthlight Baby Yoga approach for mobile babies and toddlers. Using songs and rhymes alongside plenty of movement and stretching, this class is designed to support the transition from babyhood to independent movement. An opportunity for parents to exercise and have fun with their children, promoting strength, flexibility, balance and relaxation to contrast with energetic activity.