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Welcome to Lose Weight Find Life!

Childhood, teen years, as an adult and even after weight loss surgery! I found life's happiness and true success when I learned to embrace my health, change my thinking and manage my emotional eating.

Now as a certified coach, I create programs to help others that are struggling. The truth, there is no quick fix - but you CAN change the relationship you have with your mind, body, food and even the people around you.