An awesome low carb bread substitute!

Wednesday, July 03, 2013

So I finally got around to trying another OP recipe. I'm always a little nervous trying a medifast recipe, whether it's using the MF food or a L & G, you never know what you will get. Some of the things I've tried were awful! Some were just ok and I didn't think they were worth the trouble to make again. Some are pretty good and I know I'm going to make them regularly. Every once in awhile though you come across something that is just WOW! One of the things I miss the most on MF is bread. Tonight I made revolution rolls. I've seen the recipe many times but for whatever reason I just never got around to making them. I have to say, WOW! Super easy to make and works very well as a bun. Now it's not exactly like bread but definitely close enough to satisfy my craving. So tonight I had a chicken sandwich for dinner! I should have taken a picture of the sandwich, but I was starving and dug in...LOL I did take a picture of the rolls though. I will definitely make these again!

thanks for posting about these rolls! I googled "revolution rolls", and found a few recipes that are very similar (only variation was 1 egg yolk amount difference) .. I'm definitely going to try these! I've been wheat free for some time now, and I have tried so many variations of almond/coconut bread, without any successes... during the summer when everyone is having b-b-ques is when I miss bread the most.. these look like they would be sturdy enough to hold a burger.