Cardio Step Express

Date/Time:

Thu. Mar 2, 2017 5:15pm - 5:45pm (Recurring)

Location:

Knott ARCC-Group Exercise Studio

Details:

A 30 minute step workout designed to push your cardio into high gear and attack the legs both on and off the step. This workout will strengthen your heart, improve coordination, and tone your body. MCAP 20