At The Mayah Clinic, you’ll benefit from the experience of our founder, Dr Kathryn Holmes, a medically-trained cosmetic physician.
Building on her initial work with injectable products to sculpt, shape and generally improve facial aesthetics Kathryn has many years of experience with multiple laser platforms and has undertaken additional training in dermatology & skin cancer management through the University of Queensland.
We provide each client with an individual assessment, program and ... Read moretreatment, using the latest technology and products.
Some of the services we provide are:
- Laser Therapy
- Thermiva (Vaginal Rejuvination)
- Acne Skin Treatments
- Anti-wrinkle injections
- Fillers
- Cosmetic tattooing (Permanent Makeup)
- Bridal & Special event Makeup
All our skin treatment plans are customised for your individual needs.
Our team at the Mayah Clinic in Newcastle, are passionate about providing exceptional dermatology, cosmetic, beauty & laser therapy ...

Stretch Strengthen Relax.
Over 50s Back Care Restorative Hatha & Yin Yoga
Thankyou for your enquiry into yoga.
Hello, my name is Catherine and I have been practicing & teaching yoga in Newcastle & Lake Macquarie quietly in the background since 2004. The twists & turns in
my life during the last several years have led me to discover that as we move through the subsequent milestones of environmental, family, health and the aging process that through accomadating ... Read moreand even welcoming lifes transitions our yoga practice too should reflect these changes.
This is why I have developed a very specific yoga program with the Over 50s in mind.
Back to Balance yoga classes encompass building core strength and stability, increasing mobility whilst cultivating a calm contented mind. You will learn to correct reversed breathing patterns which in turn cultivates a deeper understanding of body awareness, movement and the significant role this will play in your overall ...

Dr. John Newton has been providing excellent cosmetic & plastic surgery care for over 30 years. He is well known as Newcastle’s most experienced cosmetic plastic surgeon and one of the most experienced cosmetic surgeons in Australia.
John offers a truly professional combination of high-quality care, unfaltering integrity, and excellent surgical results. TheCosmetic Plastic Surgery clinic is a place for patients to relax and enjoy their cosmetic plastic surgery experience in comfort and convenience. ... Read moreThere is no cosmetic surgeon in Australia more committed to the safety, beauty, and satisfaction of his patients. Dr. Newton is a proud member of the Newcastle and Warners Bay community and is grateful to be able to provide his services to the area.

Ajillity Pilates is a well established,fully equipped, boutique Pilates Studio located in Lake Macquarie, Warners Bay.
Here at Ajillity Pilates we work in conjunction with numerous Massage Therapists, Osteopaths, Physiotherapists, Chiropractors and other Allied health professionals to ensure that all clients receive the most effective personal health,fitness and wellness benefits.
Ajillity Pilates Services:
- Rehabilitation
- Pre and Postnatal pilates
- Dance and Sport conditioning
- Personalized ... Read moretailored programmes
- Small class sizes to ensure individual attention
- Semi Private and Private classes
- Health fund rebate recognized
- EFTPOS facilities available
- Friendly supportive environment
- Online Bookings
Whether you are injured, unfit or need that next step, here at Ajillity have a program to meet your requirements. Our studio holds personal sessions with the use of the traditional Pilates equipment that provides you with individual attention with professional ...

Overall rating: 5 out of 5

Progress

26-08-2016
by
Margaret Mitchell

Early this year my body felt like an overwound clock ready to burst its springs with so much tension. Under Travers guidance over the months my body's tension has gone, my balance improved, lower back pain a distant memory. Overall health improved. Thank you all at Ajillity!

Answer from Ajillity Pilates on 01-02-2017:

Thank you for the lovely review. Its great to hear your wonderful achievements and improvements. Keep up the great work!

Amazing Staff

24-08-2016
by
Tanya

"Very knowledgeable and friendly. Truly helped me recover from my back pain. Jill is a goddess!"

Answer from Ajillity Pilates on 01-02-2017:

Thanks for the recognition. We look forward to seeing you again in the studio.

Excellent Service

23-08-2016
by
Ally

The staff at Ajillity Pilates are very friendly, helpful and professional. My first pilates experience was amazing. I am feeling great! Thank you

Answer from Ajillity Pilates on 01-02-2017:

Thanks for the lovely review. Glad you enjoyed our services. We look forward to seeing you again in the studio. Keep feeling great!

Friendly and Knowledgable Staff

07-03-2016
by
Jenelle

Without Pilates I would not be able to move, certainly flexibility would not be mine. I have improved what I have achieved and accomplished so far. Thanks to you Jillian

Answer from Ajillity Pilates on 01-02-2017:

My Pleasure! Glad you enjoyed our services. Its amazing to see your improvements and conquered your achievements. We look forward to working with you again in the studio. xx

Pilates is Addictive

01-03-2016
by
Christine

I have noticed progressive change in my body’s strength and tone. My posture and balance have improved remarkably! PILATES IS ADDICTIVE. I feel great. Thank you Jill for your expert guidance and skill

Answer from Ajillity Pilates on 01-02-2017:

Its our pleasure. Thanks for your lovely review. Keep up the great work! xx

Great Recommendation

01-03-2016
by
Diana

Five years ago I was suffering from lower back pain and becoming very stiff with arthritis when I found that I had osteoporosis. A friend recommended I contact Jillian at Ajillity Pilates to see if pilates might be of help. Weekly studio sessions with Jillian and the excellent team have made such a difference. Not only has the back pain become a thing of the past and my posture improved but I am now much more flexible and stronger. Staff at Ajillity Pilates have liaised with my physiotherapist to ensure that my individual Pilates program includes exercises which I need to improve balance and build strength. Thanks to all at Ajillity Pilates for your expertise, constant encouragement and friendly assistance.

Answer from Ajillity Pilates on 01-02-2017:

Thanks for the lovely review. We are thrilled to be still working with you achieve your personal fitness goals. You are an inspiration! Keep it up. xx

Fantastic

22-02-2016
by
Sally

My son, Justin, has both physical and intellectual disabilities. Jillian was very positive about his capabilities to master his Pilates exercises, and succeeded. Justin has grown very fond of Jillian. His self esteem rose greatly with her help. His posture improved as did his mobility.

Answer from Ajillity Pilates on 01-02-2017:

We loved having Justin in our studio. He is such an inspiration. Thanks for the wonderful review. It was great working with Justin and his capabilities.

The Best Pilates Studio

22-02-2016
by
Kylie

Fantastic facility for all ages who need to strengthen, tone and generally feel great again...give it a try with the best!

Answer from Ajillity Pilates on 01-02-2017:

Thanks for the honest review. We look forward to seeing you again in the studio. xx

Knowledgable Staff

22-02-2016
by
Tamara

I acquired a brain injury in 2003 and since that time have been involved in a lot of rehabilitation involving Pilates. Pilates has improved my core strength, stability and balance and working on many of my muscles that had become very tight. NOW I'm able to walk in a straight line without dragging my leg. Thanking all the staff at Ajillity Pilates for their help, assistance and all their positive feedback to improve my weaknesses.

Answer from Ajillity Pilates on 01-02-2017:

Thanks so much for your review. It was a pleasure working with you to achieve your physical fitness goals. You are an inspiration. Keep smiling! xx

Mentoring

22-02-2016
by
Thomasine

Thank you so much for the amazing support and information you've given to me.Its made such a different to my understanding as well as confidence in knowing the exercises better. Looking forward to training and working with you again in the future.

Answer from Ajillity Pilates on 01-02-2017:

Its my pleasure! Always here to help encourage amazing future pilates instructors. Keep up the great work!

Team Machine Boxing Club is a boxing gym located in Toronto NSW owned by local professional boxer Blake 'The Machine' Minto.
We offer boxing classes to all fitness levels, PT Sessions, Bootcamps & Nutritional Advice.
Experienced boxers trained by both Blake and Daniel Ford.
So if you have goals you're trying to reach or you're having a bad day & just want to punch something, Come see us down at TMBC!

At Fitness Revolution, we’re more than just a place to work out. We’re a place where you can be yourself. Whether you’re just starting on the road to health and wellness, an athlete or a senior, you’ll feel comfortable at Lake Macquarie’s friendliest health club.
Here at Fitness Revolution we are committed to helping you reach your health and fitness goals whether it is attending a spin class, working out in the gym, having a personal training session, using our women’s only area or ... Read morejust relax in our Infrared Detox box.
Our plan is to improve your fitness levels but also help you feel better about yourself. You will soon feel at home in this warm approachable environment, getting to know the instructors, reception staff and personal trainers as they will direct you towards your health and fitness goals.
What Makes Fitness Revolution Different:
* Fitness Revolution Women Only area is a unique, fresh, friendly and fully air-conditioned training area. We are about 'all ...

ACUPUNCTURE & HERBAL MEDICINE
Warners Bay, NSW 2282 and Murrays Beach, NSW 2281, Lake Macquarie and Newcastle, NSW
Better health starts at Remedi Healthcare. We offer preventive and supportive medical care for people of all ages, using Chinese medicine (acupuncture and herbal medicine) coupled with healthy lifestyle coaching. Our goal is to alleviate pain and illness to help you achieve optimal health, no matter your circumstances, so you can get back to what you love doing sooner!
Chinese ... Read moreMedicine safely and naturally addresses both the symptoms and root cause of disease, with modern scientific research supporting its effectiveness to treat pain and a wide range of health issues. The World Health Organisation (WHO) lists nearly 100 acute and chronic diseases and disorders that can be treated with acupuncture. The many benefits of Chinese medicine include:
• Natural pain control reducing the need for medications
• Improves musculoskeletal function and mobility
• Lowers ...

Tonic Natural Health Centre is committed to your wellbeing. We are here to support you and your family through every stage of life. From pre-conception and pregnancy, through to childhood adolescence and adult life, we offer the best natural holistic approach to the health of your family.
We believe in empowering our clients. Our aim is to enlighten you and help you work proactively to ensure that you live your life to its optimum. If you are unwell, we aim to find out why? How did you end up ... Read morehere? What dietary or lifestyle changes need to occur to remedy your situation and prevent the disease or condition from recurring? Sometimes we find ourselves supporting you to live with the disease or condition. We don’t have a “one size fits all policy” just as you don’t have a “one size fits all” history or genetic make-up.
We can tell you that we leave no unturned stones when it comes to treating your presenting concerns. We also have no problem referring you on if we think another ...

At a Glance
Quick recovery from depression issues with the help of depression counsellor in Central Coast
Trustworthy platform to open up your mind
Growth of mental strength through exercise
Public speaking and workshops
People join the gym to grow their physical strength so that they become competent to combat the difficulties. Have you ever thought of trying something similar that can boost your mental strength?
You are sure to be surprised to know that multiple ways can be utilised ... Read moreto improve your brain functions. Daily stress and depression can eventually lead a person to such a mental downturn that becomes hard to overcome. It gradually leads to the development of fear and insecurity.
Being the best anxiety therapist in Central Coast, we give our clients with the much-required space so that they can open up regarding their problems and relieve themselves from the burden that is always pushing them.
Our Services
A sudden downturn in your love life or a family ...

I am a fully qualified and registered Traditional Chinese Medicine practitioner with 18 years experience. I specialise in Women's health: from menstrual issues, pre and post conception, pregnancy, post birthing, lactation, fertility and infertility, PCOS, endometriosis. I am also available to treat other health issues.
I am registered with all health funds so health rebates are available. I accept credit cards.
Please call me to make an appointment.

I offer the gentle, holistic therapy of kinesiology to help restore energetic balance to meet my client’s needs and goals.
Kinesiology can support you in any life area, whether it be your career, relationships, physical and psychological areas, or indeed any area that energetic balance needs to be restored.
It can help to relieve stress and anxiety, re-gain emotional balance, heal and recover from past trauma, or aid clients towards positive decision making and action.
I have a ... Read morespecial interest in working with Emotions, and helping clients explore and process ‘hidden’ emotions, sometimes experienced or inhibited in childhood. By uncovering and processing these emotions, we are able to gain some clarity to many of our life problem areas and self sabotaging behaviours.
I can help unravel and release the Emotions that you may never have allowed to experience in childhood. These emotions are yours to discover in a safe environment, to aid you on your journey of ...

The yoga place blacksmiths is locally owned and operated and is founded on the community based belief that everyone and anyone can do yoga.
Our studio is welcoming, safe, friendly and caters for beginners through to the most experienced yogi.
Our qualified teachers are here to guide you at whatever stage of your yoga journey you are on.
Give yourself the time you deserve and become the best version of you.

Blys is Australia’s leading on-demand mobile-massage company. Blys is the easiest, fastest and safest way to get a massage in the comfort of your home, office, or hotel.
We serve across the major cities of Australia and are rapidly expanding into new locations. Our qualified, insured, and vetted therapists are loved by our clients because of their professionalism, knowledge, and friendliness.
Technology that powers Blys, makes booking a massage from your favourite therapist a breeze. You ... Read morecan book a massage from our web or mobile app. After booking a massage you get real-time updates about the location of the therapist - just like Uber. Blys is in fact, Uber for massages. We bring everything you need for a perfect massage - professional table, fresh and clean towels, essential oils, soothing music - and most importantly the best hands in the business!
You can choose from:
- Swedish Relaxation Massage
- Deep Tissue Massage
- Sports Massage
- Remedial Massage
- Pregnancy ...

I am a naturopath who specialises in autoimmune diseases, immune problems and in particular Lupus SLE. There are many things you can do naturally to help the immune system function more adequately. I can show you the way to healing without the use of medications or I can help you heal your body using dietary advice.

Marchini Nutrition is the ‘go-to’ place for dietetic advice on diabetes and coeliac disease from an Accredited Practising Dietitian who is personally experienced in living with both.
Sally Marchini is passionate about helping others with chronic health conditions. She studied at university to become a dietitian after being diagnosed with coeliac disease on top of her type 1 diabetes, and recognising that she could truly help others by relating to what it's like to live with them. Her mature ... Read moreage, and having lived life before studying dietetics makes her consultations very realistic and practical to really help her clients.
Sally sees her clients face-to-face, by Skype and by email with personalised consultations for all types of diabetes, coeliac disease, IBS (including the low-FODMAP diet and food intolerances) heart/liver/kidney health, and women’s health. Combining chronic health conditions is a great strength too.
Sally runs a closed Facebook group called ‘Be Well Gluten ...

Online Psychology and Counselling Service. Connecting you with qualified and experienced Australian psychologists from the comfort of your home or office. Same day appointments available.
We are a small team of professional and effective psychologists who have been working online for 4 years. We take your confidentiality and privacy very seriously; only using the 'gold standard' in video conferencing technology to connect you with the right professional at the right time.
There are two options ... Read moreavailable with our service depending on if you wish to speak via secure video or secure messenger.
1) Unlimited Online Counselling via secure messenger (we like to call it 'Thrive') includes unlimited contact with your psychologist via app or web browser. You will be issued a unique and secure log in which you can access any time of the night or day. This includes a 7 day free trial and thereafter $65 p/w cancel anytime.
2) The alternative is to a book an individual session with a psychologist ...

F45 Training Kotara offers the worlds best high intensity functional team training. We operate a judgmental free team training sessions scheduled daily with every session leaving you gasping for air. Let our fully qualified personal trainers guide you and motivate you through each session, with the sound of loud energetic music and along with a team training environment that can only be experienced to be believed. We offer a free 10 day trial for anyone who wants to come and see why F45 Training ... Read moreis the fastest growing fitness network in the world. Please register through our website.

Naturopathic clinic
Providing professional service for chronic dis-eases, detox and fertility issues..
Extensive range of herbal extracts to customize an herbal mixture specific to your needs.
We stock some common supplements and herbal teas.
Visit us to have a look or call for an appointment.
Health-fund rebates may apply.
Qualifications in Naturopathy, Herbalism, Nutrition, Reflexology, Iridology, Massage and Adult education.
Member ATMS

We offer high quality psychological and therapeutic support such as counselling, therapy and assessment to children, young people and their families. We work across the full range of problems including anxiety, depression, social issues, attachment and relationships, family conflict, etc. We are also NDIS registered specialising in supporting children, youth and families dealing with autism, cognitive and intellectual difficulties.

Looking for hot yoga classes? We at Heat Hot Yoga offer hot yoga classes in the areas of Newcastle, Warners Bay and Lake Macquarie for a unique experience. Book Your favorite mat position soon and download our App to book & pay for our classes.

Move Better, Feel Better and Live a Longer and Happier Life!
At Wallsend Health Hub we love nothing more than seeing the positive changes that our clients make in their lives after seeing us and following our advice.
We have a range of highly qualified health practitioners who are friendly and approachable and can tailor health solutions to your own situation - we won't lecture you on something that you won't agree with.
Our services include Physiotherapy, Dietitians, Exercise Physiology, ... Read morePsychology and Remedial Massage. We can help with fast relief from pain; Long-term Injury Solutions; Lifestyle Changes; Advice on dealing with Food Intolerances; Mental Health Assistance and Therapy; Safe Exercise around Diseases such as Diabetes, Cancer and Cardiovascular Disease.
We really love helping and would love to help you anyway we can! Please give us a call with any queries or go to our website to learn more.

Whether you want to get fit, learn a life skill or become a world champion, Pollet's is the ultimate place to be.
Pollet's is one of Australia's largest professional martial arts network, with several accreditation's, certifications & registrations from peak martial arts bodies around the world. Our teachers & instructors are highly trained & qualified; many also compete successfully at an international level. We teach & train in a variety of martial arts disciplines.
Pollet's Martial Arts ... Read moreCentre offers a number of programs and instructions which include:
Traditional Karate
Okinawan Kobudo
Muay Thai
Kempo Jiu Jitsu
Boxing
Self Defense
Kid's Karate & Self-Defence
MMA
Cage Fighting
Physical Fitness
Our full-time location is open 6 days a week with various classes available for 2 - 6 year olds, school children, adults and families.
Opening Hours are: 9am - 8pm Mon- Thurs, 9am - 7pm Fridays & 9am - 12.30pm Saturdays. Private lessons are also available outside business ...

The Physio&Pilates Co. is a boutique Physiotherapy Practice and Pilates Studio located in Throsby Street, Wickham (just down from the Providore!). We pride ourselves on our modern approach to Physiotherapy and Pilates, ensuring that you received the best treatment available and a plan that is completely tailored to you and your strengths, weaknesses, injury history and goals (whether that be having the ability to play Chess with the Grankids pain-free or packing down in the front-row of a scrum in ... Read moreyour Rugby game). Our Pilates is used as a treatment tool and all Pilates classes (Private, Duet, Semi-Private and Mat Classes) are designed and taught by Physiotherapists with additional training and experience in Pilates. With Physiotherapist's teaching the classes, you are sure to receive the most qualified experience and care possible, ensuring the best result for the patient. The Physio&Pilates Co. also offers Remedial Massage services to our patients. After an Initial Assessment with our ...

BUF Newcastle is Newcastle's most popular group training community, just for girls. We’re all about fun, themed workouts that will make sure you look forward to every session! We have sessions across Newcastle and Warners Bay.
We are on a mission to help you fall in love with fitness and celebrate the little things that create good vibes every day
We also have one on one personal training sessions and Corporate options which can include boys too! ;)

Are you feeling overwhelmed or just not coping?
Life can get on top of you can't it? All the ways you used to cope don't seem to be working at the moment. It might feel so overwhelming, you don't know what to do with yourself. You might be feeling helpless, unloved or out of control. You might even believe you've failed.
If you have a background of childhood abuse, neglect or trauma, your feeling may be even more intense than you could have thought imaginable.
Is this true for you?
•My ... Read moremain childhood memory is feeling unloved, unwanted or unworthy
•I feel like I’m different to everyone around me, no one sees me for who I really am
•I find it hard to say no to anyone, the need to please drives what I do
•I find myself in relationships I don’t want to be in but I don’t know how to get out of them
•I fear being rejected, abandoned or alone, so I put up with things that really hurt me
•When I know that I’m physically safe I still feel anxious or scared
•Even ...

The PilatesBarre is so much more than your typical Pilates Studio.
We are your complete Health & Wellness Centre.
We create Wellness through Movement.
We are proud to be Newcastles original Barre, BOUNCE & Dance Fitness Studio, and introduce AntiGravity Aerial Fitness to the Hunter Region.
Our Boutique Studio offer a professional, supportive environment with a personalised approach in small group sessions to best suit your needs and help you reach your health, wellness and fitness goals.
​ ... Read moreThe PilatesBarre is so much more than your typical Pilates Studio.
We are your complete Health & Wellness Centre.
We create Wellness through Movement.
We are proud to be Newcastles original Barre, BOUNCE & Dance Fitness Studio, and introduce AntiGravity Aerial Fitness to the Hunter Region.
Our Boutique Studio offer a professional, supportive environment with a personalised approach in small group sessions to best suit your needs and help you reach your health, wellness and fitness goals.
​

Gentle, Effective, Corrective Care.
We are a family-orientated practice and we utilise Sacro Occipital Technique (otherwise known as S.O.T.) in our clinic.
S.O.T. allows the person to be assessed on each visit and addressed appropriately according to their current state of health. S.O.T. treats the nervous system and organs, and aims to allow the pelvis to stabilize. Cranial adjustments aim to allow these changes to continue within the nervous system.
Using Kinesiology (otherwise known ... Read moreas muscle-testing) we aim to find the underlying cause of a patient’s condition. We have treated many clients suffering long-term pain and illness. We regularly care for newborn babies, children and pregnant women.

At Health4You our mission is to connect you with health and fitness professionals and specialists and make it quick and easy to find, compare and select the best services based on your needs and location.

We are building the most comprehensive online marketplace for health and fitness in Australia where services, treatments and products can be found and contacted in a few clicks.

If you’re looking for health and fitness services, you're in the right place. Finding the right professional or specialist who understands your needs can contribute to quickly improving your health and fitness.

At Health4You we provide information and reviews to help you decide on the best health and fitness experts for you. If you’re looking for yoga, pilates, personal trainers, gyms, massages, therapies or nutrition, we’ve got you covered.

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