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In order to have healthy and manageable hair, it is essential that you understand the many ways your hair can sustain damage. If you are educated on the proper products, along with the best way to dry your hair, you will be able to have healthy hair that will be easy to manage. Keep reading to learn some amazing hair care tips.

Healthy Eating

In order to have healthy hair, you first need to have a healthy body. If you can eat well and exercise regularly, then this type of lifestyle will be well reflected in your head of hair.

Sticking to a dietary regimen that incorporates fresh produce, whole grains and lean proteins is a great way to maintain healthy hair.

Use Good Products For Good Growth

For finer hair and thinner hair, stay away from heavier conditioners. They will only wear down your hair making it look finer and thinner.

You can add mousse or leave-in conditioners to give your hair volume, and these will not leave a greasy residue.

Ease up on the small appliances you use on your hair, to restore its condition and strengthen it.

Use Blow Dryers Rarely to Prevent Hair Breakage

Curling irons and blow dryers are not that good for your hair.

This can make it troublesome to get rid of frizz and hair damage. Lay off the blow dryer and curling iron from time to time, and let your hair have a break from the heat.

Avoid direct Sunlight For Protection

Prevent sun damage to your hair, by looking for products that contain sunscreen. The sun’s harmful rays can damage your hair and render pointless all of the time you’ve spent caring for it.

Protecting your hair has many benefits, including maintaining its color and strength.

Damaging your hair is a real possibility when you blow dry it. Try using the cool setting and moving it around constantly to avoid keeping it over one spot too long.

Use your fingers to work through knots, so you don’t damage hair by tugging and tearing it with a brush.

Use Natural Products

Some people enjoy what salt water does for their hair, and if you are one of them then you will surely enjoy the products that copy the impact of salt water on your hair.

Some of these products are specifically labeled as ocean spray. If you wish to generate your own solution, try mixing eight ounces of purified water with a teaspoon of salt.

Next, add approximately ten lavender oil drops, and you will have done it.

When you use hair conditioner, be sure to spread it onto all areas of your hair. Give the conditioner a couple of minutes to soak into your hair before you rinse it out.

Comb the Hair Regulary To Avoid Clogging of Pores

If you brush and comb your hair it will make it grow faster by loosening the skin on your scalp. It will also break up any clogged pores on the head that may be hindering the hair growth.

You should try to brush your hair 100 strokes each morning in order to stimulate the growth of your hair.

Try to avoid using hair products with alcohol as a main ingredient. The alcohol will dry out your hair. In addition, avoid applying hair products directly to your scalp.

This can irritate the scalp or cause clogged pores. These conditions can result in lackluster appearance of your hair.

Wash Your Hair Once In A While

Avoid washing your hair daily. When you clean your hair, all of the natural oils are being stripped away. Ideally, you should shampoo your hair on alternating days.

If your hair is not overly oily, you may even limit washing to once weekly.

Clearly, it is essential to familiarize yourself with potential causes of hair damage.

Incorporate the knowledge you learned from this article, apply it to your own hair care routine, and you will figure out what works best for the type of hair you have.

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3 Comments

Hmmm brushing can help break up any clogged pores on the head that may be hindering the hair growth? Such a simple solution while I’m here spending a lot of money on products that promise to do that. Thanks for the tip. 100 strokes each morning in order to stimulate the growth of my hair is not a big deal after all.

Mercy

Yes, eat well and exercise well. You’ll be surprised how these things can greatly improve your hair. You do not even need expensive hair care products and with time your hair is reflecting how healthy your body is.

Rehana

A healthy diet definitely does wonders for your hair. I started eating organic eggs with double yolk during winters this year and I was surprised to see that my hair fall completely stopped!