(Original post by Hype en Ecosse)
Normal range is 60-100; it's normal to have a lower heart rate if you're athletic (lower heart rate is usually an indicator that your heart is in 'better shape', because it can pump out more blood in one beat than others, so beats slower to meet the same demand - indicating a higher level of cardiovascular fitness. Hence "lower=healthier").

60 for me.

I got 61 and i'm pretty fat and unfit, given the heart history of my family it's extremely surprising.

(Original post by Hype en Ecosse)
Normal range is 60-100; it's normal to have a lower heart rate if you're athletic (lower heart rate is usually an indicator that your heart is in 'better shape', because it can pump out more blood in one beat than others, so beats slower to meet the same demand - indicating a higher level of cardiovascular fitness. Hence "lower=healthier").

60 for me.

I barley even leave the house so I haven't got a clue how that's possible, but yay.