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Tuesday, August 19

Hey "Masters Swim Workouts by Sara McLarty" Blog Fans!
Thanks for using this site as a resource for creative, challenging, unique, and free swim workouts for your swimming or triathlon training goals. It's been a fantastic 5 years posting workouts and hearing from all the users around the world. I'm glad that I was able to provide your swim training with a bit of variation.
Since February of 2013, I no longer coach at my original Masters Swim team and I've decided to stop posting workouts on a regular basis. I am busy developing a new team (Central Florida Masters Swimming) and a new business (Swim Like a Pro) with Misty Becerra. Fortunately, there are over 750 workouts accessible on this site...each on is completely different from the others.
I hope you will continue clicking on to this blog when you need inspiration in the pool or just a quick way to get through an hour workout. If you have any questions or comments, please don't hesitate to contact me (see the sidebar for contact info). I will reply or respond to the best of my ability.
Happy Swimming,
Sara McLarty:)

Thank you for taking the time to post the workouts. Not only did your workouts helped strengthen my swim but they also kept my time in the pool very lively. Other swimmers who are just putting in lap numbers are always wondering what I"m doing and wanting to mix up their swim.

Hey Sara - My name is Andrew Kodesch and I used to swim against Dustin back in the day. Just wanted to say thanks so much for posting these workouts. Great stuff and allows me to not have to think them up on my own. Hope you and your brother are well!

Thank you for the workouts. As I return to swimming after 23 years out of the pool, they are the perfect fit. Who knew 1500 could feel so bad! I look forward to moving from group C to group A with your help.

Thank you for the workouts. As I return to swimming after 23 years out of the pool, they are the perfect fit. Who knew 1500 could feel so bad! I look forward to moving from group C to group A with your help.