LIGHT - 6 - Third Eye (30 min.)

Members Only –
30m

Tend to and explore the energy of the sixth chakra through this unique practice designed by Adriene.

Third Eye - Anja - Dark Purple

Light
Intuition
Color
Imagination
Vision

This unique yoga practice is designed for you to return to again and again. Be patient, be kind, listen to your body and modify as needed. This is an energy practice, listen, tend to it and enjoy the ride.