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Some healthcare providers, like the one assigned to Mazo-Rizzi, give manual therapy also called visceral massage , a type of internal massage that involves working out any tension and scar tissue and physically feeling the woman contract her muscles. After every session, she was sent away with homework, which usually involved three exercises. When her newborn is six weeks old, she will begin therapy again.

If you want to see a physiotherapist after delivery, it might be prudent to contact one and set up an appointment during pregnancy because many have waiting lists. When she got pregnant with her second baby, the urine leakage came back. Emily Mazo-Rizzi, an American who has lived in Paris for nearly 20 years, happily took advantage of this government-funded rehabilitation when her first baby was born in

The appointments, which started around six weeks postpartum, went like this: Although the specialty is gaining popularity among therapists, you might be hard-pressed to find one in smaller cities and towns across Canada.

She considers herself a pretty avid researcher, but she had never heard of pelvic floor physiotherapy until a friend tipped her off. Atlantic provinces, as well as Manitoba, are also lagging behind the rest of the country in terms of having these specialized trained therapists available, says Lord.