5 Tips to Lose Gracefully

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The Shrink in Me Likes to Look at WHY We Lost

Last night, horrible defense was the culprit. And personally, I think it is time for a new quarterback. But no on in the Chicago Bears organization is asking my opinion. This is one of those times I have no control over why we lost. In those cases, you have to let it go and not ruminate on what went wrong. When you do have control (e.g., the coach), it helps to look at what could be different next time. We can learn from losses if we use them to review what could change. Failure is a chance to learn.