Prep 準備: 15 minutes | Cook
烹調: 20 minutes | For 份量: 4 people | Calories
熱量: 850 (Estimated/ 估計)材料
Ingredients紅字代表有資料提供, 請按下去 (Click the red word to see more detail)1- 中蝦400克, 解凍 (400g
of medium frozen shrimps, thawed)tonytsang and kareny
recipy2- 生粉
1湯匙 (1 tbsp corn starch)tonytsang and kareny
recipy3- 飛魚子1/2杯, 非必要 (1/2 cup of tobiko, optional)tonytsang and kareny recipy4-
豆腐500克, 切大件 (500g of tofu,
cut into large pieces)tonytsang and kareny recipy醃
料 Seasoning份量只供參考 (just for reference only)1- 鹽1/2 湯匙 (1/2 tbsp of salt)tonytsang and kareny
recipy2- 白胡椒粉1茶匙 (1 tsp of white
pepper)tonytsang and kareny
recipy3- 粟粉 1湯匙 (1 tbsp of corn starch)tonytsang and kareny
recipy4- 麻油1/2茶匙 (1/2 tsp of sesame
oil)tonytsang and kareny
recipy汁
料 Sauce份量只供參考 (just for reference only)1- 蒸魚豉油2湯匙 (2 tbsp of sweet soya sauce)tonytsang and kareny
recipy2- 麻油1茶匙 (1 tsp of sesame oil)tonytsang and kareny
recipy做法 Steps1- 先將蝦洗淨抹乾,
去頭,去殼(圖1), 切細粒, 再拍扁成蝦膠 (圖2), 連同醃料混合, 順方向不斷攪至起膠, 再用手扼成小丸, 放入雪櫃雪20分鐘, 飛魚子用暖水浸10分鐘, 隔水備用tonytsang
and kareny recipy2- 蒸爐預熱, 豆腐排在碟上, 蝦丸底部用手壓平, 沾上生粉,
平均放上豆腐件上, 於大火, 隔水蓋頂蒸8分鐘, 取出每件蝦丸上放上飛魚子, 淋上汁料即成tonytsang and kareny recipy1- Remove the
head and the shell of the
shrimps. Rinse it well and dry with paper towel (fig.1). Finely
chop the
shrimps and mash it into a paste with the back of a cleaver (fig.2).
Mix the
shrimps with seasoning together. Stir the mixture clockwise until it
forms a paste. Knead it
into a small piece by hand and put into a fridge for 20 minutestonytsang and kareny recipy2- Preheat the steamer. Put
the tofu on the dish. Take some corn starch on the bottom of the
shrimps balls and put it over the tofu. Cover and steam over high heat
for 8 minutes. Top with tobiko and sauce mixture. Server it in hot.貼士 Tips1- 蝦膠用刀背拍打比用機打更爽口的, 用紙包著先拍打,
就不怕蝦肉四飛, 蝦也不宜切得太細tonytsang
and kareny recipy2- 急凍的飛魚子可能會有雪味,
切勿用熱或滾水處理, 放在隔中, 浸入暖水讓它解凍, 隔好水後再撈點麻油即可 tonytsang
and kareny recipy3- 按這裡查看 "有關烹調術語" 的解釋tonytsang and kareny recipy1- Mash the shrimp manually taste
better than blend it in the mixer. Cover with the paper towel to avoid
the shrimps jump away. Also, do not over dice the shrimps.tonytsang and kareny recipy2-
Frozen tobiko maybe smell bad. Do not thaw it by using hot or boiling
water. Put it into the sieve and soak it over the warm water. Drain it
well and mix it with some sesame oil.tonytsang and kareny recipy3- Click here to understand what is (Cooking terms in this recipe)