7 Miler

Course: The Seven mile race starts at 8:30 AM. It’s a mostly flat, fast course that starts at Richard Bland College & loops around the countryside on hard surface roads, then returns to Richard Bland College for the finish.

The 5k run starts at 10:00 AM. It’s an out & back with a loop around the RBC Gazebo.

New this year: you have the option of running both races if you can complete the 7 mile race in 1 hour and 30 minutes. EVERYBODY RUNNING THE 5K MUST START AT 10 AM!

Awards: Only TCRR club members in good standing are eligible for awards.

Seven Mile Club Championship trophies to the first overall male and female finishers.

Trophies for the 5k overall male and female finishers.

Ribbons to top 3 finishers in each age group for the 7 Miler and 5k

New this year: trophies to the top 3 males and females who run both races

New this year: special finisher’s medal for running both races.

NOTE: those who are running both races WILL be eligible for the 7 Miler awards, but WILL NOT be eligible for the 5k awards.