healing journey

by Christina Enevoldsen I felt incredibly insecure about my healing process in the beginning. Most other survivors I knew, the ones really serious about healing, had hired therapists. I couldn’t afford one. I couldn’t even afford a haircut. I wondered how much I could heal without guidance and support from a professional. Whatever progress I made, would it be consideredRead more

by Penny Smith Sometimes in the healing process it feels like I’m not making much progress. Then something will happen that helps me see just how far I’ve come. That was the case recently during a run-in with some abusive people. They tried to dump a lot on me—criticisms and false accusations. In the past, I would’ve taken it, absorbedRead more

by Bethany A friend of mine used to be a stand-in on a network show. While the actors were in their trailers, he stood in front of the camera. He was examined from every angle while the crew perfected the lighting and worked out the camera positions before filming. But when the time came for the director to yell “action”,Read more

by Patty Hite Last night I received a phone call from the leasing agent in Ohio who told us that we’re approved to lease her house. As much as I love the beaches and sunny days of Florida, this just never felt like home. My husband made Florida home but I have always felt like this was a temporary visit.Read more

by Patty Hite I remember quite a few years ago, I was watching Oprah while she was telling her story about her childhood sexual abuse. She had come back from visiting her family and stated how she sat at the same table with her abuser, talking to him over their meal. Her guest asked her why she had done that.Read more

by Bethany When my last boyfriend and I began dating, we would see each other once a week. The in between times were filled with hour-long telephone calls before bed, a lot of getting to know you time and even more of the sickening, “No, I miss you more” fluff. One night the conversation led to just the right place,Read more

by Christina Enevoldsen “In every block of marble I see a statue as plain as though it stood before me, shaped and perfect in attitude and action. I have only to hew away the rough walls that imprison the lovely apparition to reveal it to the other eyes as mine see it.” Michelangelo It’s completely fascinating to me to considerRead more

by Nikki Stone “I use to think that keeping up with my appearances mattered. However, I have seen what age does to the body and quiet frankly I can’t run fast enough to keep up with such appearances. So I have settled to frighten myself every morning when I get up to look in the mirror. Of course it takesRead more

by Patty Hite My son used to sing a Bob Marley song to me all the time and the chorus was, “Is this love, is this love, is this love, is this love that I’m feeling?” I never gave it much thought until recently, but wondered why I never asked myself, “Is this love that I’m feeling?” I have hadRead more

Do you give more time to other’s healing than you give to your own? Are you so tired from reaching out to fellow survivors that you don’t take care of yourself? Join Christina Enevoldsen and Patty Hite for this ten minute audio discussion as they share “How To Help Others Without Hurting Yourself.”

“Her book explains confusing emotions in a clear and concise way that would normally take years of painful and slow therapeutic work to unravel. Her steps are like a brightly lit path out of darkness untangling confusing emotions while leading you quickly through to self discovery and healing.”

“… savoring every bit of it as it reveals more and more of the feelings I’ve had for a long time…The questions at the end of the chapters help me to put into words the feelings I’ve never been able to share with anyone.”

“This is an excellent book and workbook…Difficult concepts related to healing were clearly explained. The topics and questions are comprehensive and relevant…As someone who now works with others who have been abused I use this book to assist in their healing.”