We have many natural substances that can help you to relax and alleviate restless sleep and insomnia. Seek Natural supply Valerian which is available both in tablet and tincture form. Our other products will gently allow you to sleep more restfully and reduce feelings of anxiousness.

5-HTP, short for 5-hydroxytryptophan, is a derivative of tryptophan, an amino acid that is present in high protein foods such as meat and dairy products and whilst the body makes its own 5-HTP from tryptophan it is able to use the 5-HTP provided by supplements.

Highly bio-available, dairy free calcium
Calcium is needed for the formation and maintenance of bones and teeth, and the proper function of nerves and muscles. Calcium EAP is a good general source of highly bio-available calcium and is a dairy free calcium supplement. Suitable for vegetarians, vegans, pregnant women & breastfeeding mothers.

A unique blend of vitamins, amino acids & plant extractsChill Food is a unique blend of vitamins, amino acids and plant extracts to support the body's ability to keep up with the pressures of modern lifestyles. It contains taurine and 5-HTP, together with magnesium, glutamine, hops and passion flower. Suitable for vegetarians & vegans.

For peaceful nights
Being a snorer can lead to poor sleep and strained relationships. This supplement was formulated with enzymes and herbs and has many users! Frequently, snoring is caused by blocked nasal passages. Protease, bromelain and cellulose enzymes assist breakdown of mucus.

Helps maintain relaxed muscle function & a healthy nervous system
Magnesium helps maintain relaxed muscle function and a healthy nervous system, helping you to wind down at night. It is also an important mineral for strong bones and teeth. Can also be taken with omega fatty acid supplements to assist their use in the body. True Food® Magnesium contains bio-transformed™ Magnesium, making it easily digested and absorbed. Best taken before bed. A True Food® Supernutrition Plus multivitamin is also recommended.

Helps support neurotransmitter production
Normal brain function and nervous system activity are dependent on a number of factors. 5-Hydroxytryptophan is a naturally occurring amino acid that helps support neurotransmitter production. Suitable for vegetarians & vegans.

Supporting healthy moods, promoting satiety & enhancing sleep quality
5-Hydroxytryptophan is a nutritional supplement for supporting healthy moods, promoting satiety, and enhancing sleep quality. Since all three of these areas are linked to an imbalance of serotonin and/or melatonin, 5-HTP has been shown to help by increasing production of those two crucial neurotransmitters in the human body. In fact, numerous studies on 5-HTP have been published since 1966, and several double-blind, placebo-controlled clinical trials have demonstrated the benefits of 5-HTP in promoting healthy moods.*

Helps boost serotonin, a mood-enhancing neurotransmitterL-Tryptophan is a naturally-occurring, essential amino acid that helps boost levels of serotonin, a mood-enhancing neurotransmitter involved in promoting well being, calmness, relaxation, confidence, concentration and appetite control. Taking tryptophan before bed is an excellent way to combat occasional sleeplessness. For best results, take tryptophan on an empty stomach, or with a small serving of carbohydrates. 500mg capsules of pure, pharmaceutical-grade tryptophan.

Valerian-Hops Complex tincture is a traditional herbal medicinal product, for use in the the temporary relief of sleep disturbances caused by the symptoms of mild anxiety; exclusively based upon long-standing use as a traditional remedy.