How to Get Rid of Tooth Cavities Using Only Eggshells

Believe it or not the eggshells contain certain substances that are even better at treating and preventing cavities from the toothpaste.

There are certain ingredients that the eggshells that are better at cavity protection like calcium and many other minerals like:

Potassium

Aluminum

Silicon

Sulfur

Sodium

Iron

Magnesium

Phosphorus

This composition of eggshells resembles teeth and can provide the bones enough calcium and other ingredients in order to make them stronger and re-mineralize them. A lot of studies have been conducted about the health benefits of eggshells and the Hungarian researcher Krompeher found that eggshells are a great source of bio-available calcium important for bone and teeth health. Bio-available calcium means that it can be easily absorbed and nutrient dense.

Certain toothpastes are made with eggshells and studies show that people who used this kind of toothpaste had more protected teeth with less plaque and build-up and a much stronger enamel. That is all due to the trace minerals and calcium in the eggshells that protect the enamel and protect you from cavities and teeth damage.

How to Prepare Your Own Eggshell Toothpaste

Take the eggshells and put them in clean water in order to boil t hem. This boiling process will help remove pathogens and clean them well. After they boil remove them from heat and let them air dry. Crush the shells a little bit and grin them in a coffee grinder until they make a nice and fine powder.

You can consume this powder every day and the recommended dose is ½ teaspoon. You can take it with smoothies and other types of food. You can also mix t in your toothpaste. No matter if you use it internally or topically you will still get enough benefits from it and all the important nutrients.