Tag: stress

Some days we get so wound up and bent out of shape about things. Things are not going our way or so we think. Someone was rude and put us in a pissy mood. The rain poured, you got dumped, the wax lady messed up youreyebrows (maybe that would be a tragedy). All things we have absolutely no control over.

In life there are celebrations and triumphs and then well sometimes there is stuff that literally makes you feel like shit. Think about itthough, what did your fret or complain aboutyesterday? Is it still relevant today? Was it something you could change? If not you already have the answer right there. Let It Go. If it does not bring you peace let it go.

Let’s consider how quickly time is flying I mean life is literally passing us by. I swear it was just Christmas wasn’t it? How do you want to spend this life .? In a constant state of worry, regret, guilt, anxiety? As my therapist told me, I call her my therapist she is really a soul sister ”Tachira you got this one life. Get out of yourhead. Itisn’t that serious. Let it Go!

Whatever you have lost will be replaced by something better. Whatever is seemingly without a solution will besolved. It is always working out in yourfavour; even when it does not seem that way. So have a drink, eat somecake, binge-watch a show, go to the beach, ravish your lover, hug yourmama, cry, drop an f-bomb or several whatever it takes to get you in a good place.

This one life is what we were given to live joyfully, passionately. It may be a mess sometimes but it’s your mess. I firmly believe there is a flip side a bright side, a lesson in everything. Take a deep breath, laugh it off, cry it out; whatever you do. Just let all of the bullshit go. So I wrote this one for anyone who feels stuck or heavyladen. Remember you can get through anything. You are a badass. You are beautiful and blessed, waytoo awesome to be stressed. Stay in your magic. Give your soul a break and let it go.

I let go of the fucks and set myself freeDisregard the chatter of your opinions of meLet the tension dissipate As I can finally breathe No longer defined by your insignificant boundaries I am what I am Repeat after me I am what I am Declare it boldly The energy of an entire universe flows through me Unshakeable, fierce you can’t mess with me Celebrate what you are Seize the power of the present Let go of the fucks and set yourself free.