LED's Pure Stretch exercise class at Exmouth Leisure Centre is a gentle but challenging class suitable for anyone that wants to breath and stretch it all out

The exercises will work towards improving your overall flexibility helping you cope better with the movements of everyday life. With some extra focus on core exercises that will improve your posture and can help with any back pain related to an under-ultilise core

Stretching and flexibility will not only help improve your mobility it will also help with any injury prevention, so with a class every week - why not come along and treat your body to the all over stretch you both deserve!