This Week in Runners

The World Cross Country Championships has been rightly called the most difficult race to win. The field is not nearly as limited as an Olympic or World Championship track final, so there are more great runners to compete against. But what if it were an Olympic event? more

This week bloggers advise on running groups, the risks of Tough Mudder races, when to make running feel hard and how to make it feel easier. Also, Diego Estrada guns for an American record tomorrow. more

Highlights of this past week's bloggers offer tips on splitting up your long runs, snacking before runs and sleep, finding the right racing flats (if you should wear them at all), and some great reasons to be motivated to run. more