The EatingWell Diet House Salad

Description:

Starting a meal with a "garden" or "house" salad at restaurants is a winning appetite-cutting strategy that works just as well at home. This everyday side salad is a breeze to make; try it with soup or a sandwich for lunch, or for your first course at dinner.

Ingredients:

4 cups torn green leaf lettuce

1 cup sprouts

1 cup tomato wedges

1 cup peeled, sliced cucumber

1 cup shredded carrots

1/2 cup chopped radishes

1/2 cup Sesame Tamari Vinaigrette, or other dressing

Preparation:

1

Toss lettuce, sprouts, tomato, cucumber, carrots and radishes in a large bowl with the dressing until the vegetables are coated.