Understanding The Natural Stretching of Penis Ligaments

Stretching is an essential part of maintaining a healthy body and stronger penis. Unfortunately, most men only focus on stretching the muscles and tissues of their penile, not realizing that the ligaments of their penile are just as important.

What are ligament and can we stretch them?

Ligaments are bands or bundles of fibrous tissue that connect different body parts such as muscles, tendons and bones. One of the most important features of ligaments is their "elasticity". This means that they can be stretched out and lengthened http://www.enlargeyourpenisguide.com.

Understanding the ligaments of the penis

Your penile has two main ligaments called the fundiform ligament and the suspensory ligament. These ligaments are responsible for keeping your penis and the scrotum positioned on the body properly. Both the uniform and the suspensory ligaments are located around the male's pubic bone. The fundiform ligament, located at the base of the penis, surrounds the shaft and goes into the scrotum. The suspensory ligament is attached to the base and runs the entire length of the penis shaft. Because the length of the penis shaft is a direct reflection of the length of an erect penile, stretching this ligament is one way to grow the length of your penis.

Natural methods to stretch penis ligaments

With penile enlargement surgery being very risky, costly and uncertain, more and more men are now turning their attention towards the natural means of permanent penile ligaments enlargement such as:

1- Penile stretching exercises

Penis stretching exercises act in two ways: rebuilding and expanding the spongy bodies in the penis known as the corpora cavernosa and the corpus spongiosum, and, lengthening the ligaments of the penile, the main one being the suspensory ligament. However, the main issue with penis exercises is the relatively "micro" results that are often obtained after years of continuous exercise. They also require much time and efforts to be done to produce results.

2- Penis weight hanging devices

Weight hanging can be dangerous as too much weight can result in ligament damage. While in most cases, this damage is temporary, it could also lead to other injuries and permanent complications.

3- Penis stretchers (extenders)

Traction-based penile extenders or stretchers (for example SizeGenetics penile extenders), offer safe and economical means to stretch ligaments of the penis. This results in progressive but permanent enlargement of the penile, both in length and thickness (girth). By means of traction, these devices actually provide the much-needed tension to the ligaments and adjacent tissues of the penile that gradually and progressively builds over the time, eventually leading to penis ligament cells multiplication and growth. The resulting penis is longer, thicker and capable of producing firmer, stronger erections. In addition, these extenders (by means of traction) also gradually stretch the suspensory ligament that anchors the penis to the pubic bone and holds a portion of the penile shaft internally. In fact, the penis extends for several inches behind the pubic bone. By stretching the ligament that maintains the position of the internal part of the penile shaft, this hidden length is gradually exposed - creating additional visible and functional length.

Finally, while stretching the ligaments in your penis, you must be sure to perform the stretch as far as you can while still being comfortable. Never stretch the ligament to where you are uncomfortable or in pain. All in all, based on the logic and natural principle, one must not forget the golden rule of thumb to stretch penis ligaments, tissues and its overall size (both length and the thickness) and that is:

WARNING: This program is EXTREMELY effective, and I highly recommend you stop the program for 48-72 hours if you begin to grow more than an inch in a weeks time

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LEARN ON How to Increase Penis Size Exercise -When people talk about increasing penis exercise they usually mean exercising the corpora cavernosa. The corpora cavernosa consists of 2 chambers that run the length of your penis.

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