It’s easy to tell when your gut isn’t working quite right. Figuring out why can be trickier. Could you have SIBO, ulcerative colitis, or something else? Regardless of which gut condition you have, some of the same culprits may be to blame.

Gut health can seem elusive when you're battling chronic diarrhea, constipation, or bloating. Yet, many people have beat these issues and restored their gut health. You can, too. It requires tackling the root causes.