The length of time for the expiration date or "best used before" date depends on the type of product, as well as the brand.

Perishable items (such as flax oils or certain probiotics) generally have shorter expiration dates. Although our warehouse is fully air-conditioned, these more fragile items are put in cold storage (freezer or refrigeration unit) for maximum freshness.

Our receiving department does its best to verify and then enter the correct expiration dates for all incoming products. However, discrepancies do occur from time to time. This being said, the exceptionally high turnover at iHerb ensures that our inventory is among the freshest in the industry.

Shipping Weight:

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0.39 lbs (0.18 kg)

Shipping Weight

The Shipping Weight includes the product, protective packaging material and the actual shipping box. In addition, the Shipping Weight may be adjusted for the Dimensional Weight (e.g. length, width & height) of a package. It is important to note that certain types of products (e.g. glass containers, liquids, fragile, refrigerated or ice packed) will often require protective packaging material. As such, these products will reflect a higher Shipping Weight compared to the unprotected product.

*The USDA recommends 4 servings of fruits a day for older children and adults and 2 servings for children (2-6 yrs). One serving equals 1/2 cup.

Did you know: It takes 8-10 lbs of fresh fruit to make 1 lb of Crunchies?

Crunchies Vs. Dried Fruit

More Nutrients & Antioxidants

Crunchies special drying process retains and average 90% of the nutrients compared to fresh fruits (air drying retains an average of only 45% maximum).

No Added Sugar

1/4 cup of fruit Crunchies has an average of 5 grams of total sugar. 1/4 cup of dried fruit has an average of 25 grams of total sugar.

Less Retained Water After Drying

Less water means the flavor is more concentrated-you get the essence of the fruit. All dried fruits have more water than Crunchies. Less water = better values.

*Actual results may vary by fruit

What are Crunchies?

Crunchies are made through a unique freeze-drying process where water is removed in a refrigerated vacuum, leaving only the essence of vegetable or fruit with a crunchy texture. Absolutely nothing else is added.

Other Ingredients

Raspberries

Package in a facility that packaged milk, eggs, wheat and soy products