The newest ep of the Fit Bottomed Girls podcast is ready to download/stream now!

Bev “Bev Cooks” Weidner is the creator of a popularblogthat covers everything from DIY to recipes to “wine talk” and a few rockin’ playlists to make your life so much more colorful and fun. The Arkansas native is now living quite the amazing life in Kansas City with her husband and two kids and we were lucky to get a chance to chat with her for today’s show.

The newest ep of the Fit Bottomed Girls podcast is ready to download/stream now!

Grab your sneakers and favorite sports bra because in this ep we speak with Women’s Running magazine Editor in Chief Jessie Sebor about all things pertaining to running! We cover everything from advice on training from couch to ½ marathon, Jessie’s all-time favorite run on the Alaskan trails (which featured porcupines!), as well as nutrition and safety tips.

Topics also covered in this ep:

Margo, Jenn and Kristen talk about why they do (or don’t!) love running

I have been busy with so many work & life things lately that I have fallen behind with my Blogging-sorry about that! I am still here but am perfecting my digital skills creating something that has become a passion for me—podcasting.

I am also the NYC contributor for Fit Bottomed Girls so I convinced them to let me produce and co-host their own podcast which is seriously taking off! Some of the guests we have lined up include:

Bob Harper

Jeanette Jenkins

Tony Horton

Kathy Smith (SQUEE!!)

We may just move to a weekly show if we keep up with this pace and downloads so my question to you today is—what guest would you like us to get on the show? Or do you have a topic you wish we would cover? Let me know in the comments below. We really want to know what you want to fill into your earholes!

Also, I am in need of your help in another area of my life—music! I love to create playlists for my classes and recently featured this one with Beyoncé and Coldplay that got some great comments. My problem is that I need more ideas for songs. My repertoire is getting dry and I feel like I need to mix things up more. So I am requesting if you could also take the time and write in the comments below:

Your favorite workout tunes and what you use them for (running, sprints, climb, Zumba—whatever!)

A “one hit wonder” song that makes you smile and not go “ICK!” I have been commissioned to write one and my instinct is to go all 90s. Need some variety in my mix!

That’s it for me this time. Let me know what you are up to and I will be back with my usual playlist and activities soon. Happy Autumn!

(If you are reading this on a different site or a different feed than Brooklyn Fit Chick, it has been taken without permission.)

In this bonus ep of “Book Vs. Movie” Margo D. welcomes guest host Roy of the Moving the Needle Podcast talk about the 1987 classic film “The Running man” based on a Stephen King/Richard Bachman short story.

Follow Roy on Twitter @mtnpod @roymac75

All kinds of trivia and behind the scenes gossip here. Let us know what you think of it!