Raisins and Oats Lactation Cookies (100g)

$6.80

Raisin and Oats cookies

Raisins are not only delicious, they are also rich in iron, potassium, antioxidants and B-complex vitamins, which help to maintain normal blood pressure. They are also loaded with antioxidants,which helps to maintain healthy and glowing skin, provides protection against heart disease. Raisins also contain calcium, which is the main element of our bones and the Iron in raisins is beneficial in treating insomnia as it improves the quality of sleep in an individual and last but not least raisins helps to regularise bowel movement as the fibres remove the toxins and wastes from the gastrointestinal tract.

Oats is added as it is a good source of iron. It is known that maternal anaemia/low iron levels can result in a decreased milk supply, so it makes sense that eating something high in iron might increase milk supply in some women.