February 2016

Tyler and I recently discovered one of our new favorite “go-to” meals. Spinach and goat cheese stuffed chicken served atop roasted asparagus, drizzled with an herbed cream sauce. This recipe was so easy!!

Let’s talk about L.O.V.E. — Know how important it is to Love yourself. It’s Okay to put you first. Take time to celebrate Victories big or small. Make sure you’re finding time to Enjoy all that life has to offer.

Tyler and I walked along the cobblestone streets, taking in all the character that the city has to offer. We passed through the Red Light district, acknowledging Amsterdam’s non-judgemental attitude on life or on one’s occupation. This city is a constant reminder that we should always keep an open mind to the different lifestyles people live.

She discusses the importance of not over committing ourselves, but to focus on the people and things that matter most to us. When we overload our schedules, we spread ourselves thin and are unable to give the appropriate love and attention to what or who is most important at that time.

Let’s be honest, no one enjoys stepping out of their comfort zone. Because being comfortable, means you’re safe. You have control, and you feel at ease. Being in uncomfortable situations leaves room for vulnerability and sometimes feeling insecure. But what if I told you good, no, great things can come from stepping out of your comfort zone!

February 4, 2016

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