Depression

Depression can be a debilitating long-term condition creating great distress to the person experiencing the symptoms. It is not unusual for a person to take some time to recognise that they may be depressed, as it can often come on gradually and some people continue to deal with the symptoms of depression without recognising them.

Any one or more of the issues outlined below can be a symptom of depression if the sufferer has experienced them on a long-term basis.

A sad or depressed mood

Loss of interest in day to day activities

Problems with sleep patterns

A poor appetite and weight loss or an overactive appetite and weight gain

Loss of energy and general fatigue

Negative feelings of self worth

Feelings of guilt

Difficulty concentrating

Reduced sex drive

Slowed movement or speech

Unexplained aches or pains which appear to have no physical cause

Lack of motivation or interest in things

Tearfulness

Increased anxiety

Hypnotherapy for depression is an entirely natural therapy and can be used for ego strengthening, confidence building and deep relaxation. Where appropriate a hypnotherapist may also be able to help their client find the underlying cause of depression if it is unknown. Once the reason for the depression is understood it allows the therapist to help their client process that underlying emotion so that its negative impact can be reduced or removed. Coping strategies and tools can also be taught so that negative thought patterns are replaced with more positive thoughts and feelings.

Cognitive behavioural therapy is one of the most effective treatments for depression and is a way of talking about how you think about yourself, your environment and the people within it. Using CBT you can also discuss what it is that affects your thoughts and feelings and once you understand the factors that are causing your depression, CBT can help you make positive changes to overcome it.

We offer a no obligation free initial consultation

If you’re unsure whether Amethyst Clinic can help you, we offer a free, no obligation 15 minute consultation.

Testimonials

I have been extremely pleased with the treatment I have received at the Amethyst clinic and have been amazed at the improvement in my neck and back. Jamie is always friendly and cheerful but very professional in his approach and I particularly like the fact that he gives exercises and suggestions to help prevent further problems.

Ann M

5.0

2017-05-21T04:20:18+00:00

Ann M

I have been extremely pleased with the treatment I have received at the Amethyst clinic and have been amazed at the improvement in my neck and back. Jamie is always friendly and cheerful but very professional in his approach and I particularly like the fact that he gives exercises and suggestions to help prevent further problems.

http://amethystclinic.co.uk/testimonials/ann-m/

Friends have commented that I have become a more confident relaxed and happy person to be with and I cannot thank Jamie enough.

Jill Breddy

5.0

2013-10-30T21:28:46+00:00

Jill Breddy

Friends have commented that I have become a more confident relaxed and happy person to be with and I cannot thank Jamie enough.

http://amethystclinic.co.uk/testimonials/new/

I cannot speak highly enough of Jamie's thorough and professional approach to the work he does

Mr R Funnell

5.0

2013-10-30T21:33:00+00:00

Mr R Funnell

I cannot speak highly enough of Jamie's thorough and professional approach to the work he does

http://amethystclinic.co.uk/testimonials/mr-r-funnell/

I now attend the clinic on a regular basis as part of a maintenance programme, and there is always a warm and friendly welcome. I would recommend the Amethyst Clinic to anyone.

Mrs P Ralph

5.0

2013-10-30T21:33:29+00:00

Mrs P Ralph

I now attend the clinic on a regular basis as part of a maintenance programme, and there is always a warm and friendly welcome. I would recommend the Amethyst Clinic to anyone.

http://amethystclinic.co.uk/testimonials/mrs-p-ralph/

I always feel that Jamie has time for me and I feel much better for the improved level of general fitness that I have been encouraged to attain, not least from the greater confidence it has given me.

Mrs P Ralph

5.0

2013-10-30T21:35:53+00:00

Mrs P Ralph

I always feel that Jamie has time for me and I feel much better for the improved level of general fitness that I have been encouraged to attain, not least from the greater confidence it has given me.