Insights & Impressions

Channeled Message on how to handle overwhelm "What is overwhelm but a state of being out of balance with your own natural pace." How do you return to balance? Re-enter into harmony with your natural pace. "We do not know…

Someone recently told me that he felt depressed and was struggling to awaken his deeper sense of self-value. He recognized his childhood pattern of self-blame that came from the fear of being punished for his innocent curiosity. He grew up…

You Matter! You are a significant thread in the tapestry of humanity and universal love. What awakens you to who you truly are? What reminds you that you do indeed matter? What defines the moment when you become open and…

I cannot speak highly enough of the incredible healing that takes place in group-therapy and group-channeling. Since individual counseling and healing relies mainly on a client’s self-sharing, group process is often more helpful in addressing interpersonal issues. Participants have an…

Healing is not a commodity. You can’t trade it on the stalk market. You can’t sell it in a store. You can’t easily package and market it. And it can’t be controlled. Healing is ultimately a way of life, not…

I channeled a water message a year ago in response to the wild fires in Western Canada and the US. I think the message is relevant today, as fires blaze in the Okanagan. Water Meditation: Shifting energy with Forgiveness. Channelled…

One of my clients told me that she can barely explain to people what she experiences in session. She said, “My mind listens, but it’s my body that understands.” How can one share what the body knows with the language…

Have you been told that you're too sensitive or too emotional, or too intense? One of my clients recently told me that she is too intense and too direct. “That's what people say about me,” she added. “You’re too…

By welcoming your shadow, you recognize its beauty and gift, and help it transform into deep peace. We have learned to seek refuge from our shadow—to deny its rightful place in our lives. We shun what we don’t understand. But…

“God is always communicating to us!” I heard these words from a dear friend not long ago. I find it particularly exciting when I hear others reflect the essential message that is in my book, which is that every life-experience,…