Drink of Sunflower Seeds for Lowering High Blood Pressure

The natural drink of sunflower seeds is very effective and regulates the blood pressure fast. These healing seeds are rich in vitamin B3 which can broaden the blood vessels and improve the circulation.

Ingredients:

500 g of raw peeled sunflower seeds

2 l of water

Preparation:

Put 500 g of raw peeled sunflower seeds in a pot, add 2 liters of cold water and cook it for two hours. After that, let the drink cool off, and then strain it.

Drink half of the strained drink during one day, and the rest of the drink, during the second day. Keep the drink in the fridge.