Ariadne Kapsali

Ariadne is a holistic life coach, mental health practitioner and yoga & meditation teacher. She guides people to do the inner work, trust their intuition, overcome anxiety and stress and create a life that is aligned with who they truly are. After a decade in mental health services, she draws on her Psychology background, mindfulness training and other holistic tools to create a safe, healing space for transformation. Ariadne believes in the power of vulnerability, and through coaching, workshops and events, she encourages people to get honest, lean in, make friends with fear and return to wholeness. Her sessions are positive, grounded and nurturing, promoting a sense of clarity, intention and balance.