I started The Life Stylist to share some of the things I’ve discovered along my journey of personal development and self-improvement. But if there’s one thing I’ve learned in my 22 years of biohacking, it’s that too much focus on just the physical tends to become its own addiction, obsession, or distraction.

We do need to keep this physical vessel, our meat suit, on point and in tune – but really, we only have to do that so that we can accomplish the real mission: being of greater service to the world.

So in this Bootleg Broadcast of a talk I gave at Bulletproof Labs, I focus more on the global human experience and the role of mindset, mindfulness, and spirituality in your overall health and wellness.

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