IDEA Health & Fitness Experts

Heather Rider, MA, holds a master's degree in psychology with an emphasis on mind-body fitness as well as eating disorders. Formerly a fitness coordinator at the Rader eating disorders clinic and an instructor at the famed Monte Nido clinic in Malibu... more

Sean Riley earned his JD from Loyola Law School and works as a sole practitioner in Los Angeles. He earned his master’s degree in exercise science from California State University, Long Beach, where he was awarded the Graduate Dean’s List Award, ... more

Stephanie Ring, creator of Endure Yoga, is an athlete who loves yoga. Movement has always been a part of her life starting with ballet at age 3 and moving to competitive cheerleading at age 16. She started practicing yoga in college but it was years... more

I've been a personal trainer and PT manager for over a decade. I am passionate about transformation of all kinds..physical, emotional and spirtual. I believe in a common sense approach that combines progressive and traditional training methods. I ... more