Blogs about Mobile Training

Welcome to Fit-To-Go by...ME!! I want to introduce myself as a certified personal trainer and a Youth Strenth an Coditioning Coach. I have completed the Mike Boyle Red Sox Strength and Conditioning Training Program and use this program when training athletes. I train within a 30 mile radius of Herndon, Va, but am willing to travel further with cost adjustments. Please message me with your interests and goals. adavis@adsimail.com Thanks and Welcome!