“A lot of instructors charge $5 per class,” it reads. “That said, if you're short some weeks, no problem. I'd hate for someone to miss class because they gave their last $5 to their child for school lunch or put their last $5 in their gas tank.”

“You belong here, no matter what,” Schaffer added.

“She does a great job of following a REFIT model . . . of building up the heart, both physically and spiritually,” yoga instructor Janet Cok told the Reflector.

“REFIT started out as a Christian exercise program, (but has) expanded to reach and include more people. It is so non-judgemental,” said Cok, who described it as “inclusive and community-based.”

In an interview with Ballas, the “self-taught” CEO of REFIT Revolution shared the program’s mission and target audience. Her brother is Mark Ballas of “Dancing with the Stars” fame.

“Our philosophy is, we’re going to focus on the inside and the outside will work itself out,” she said.

“Most of our participants would never enter the door of a gym. That’s where REFIT has been intentional in its ‘welcome home’ experience,” Catherine Ballas added. “They are celebrated for stepping foot out of their car. … Because we get it; we’re not immune to that feeling.”

Beeler, Ballas and Field will be at Willard Christian Alliance Church, 1609 South Conwell Ave., from 6 p.m. to 8:10 p.m. Thursday.