nHANCE Leg Curl

The nHANCE™Leg Curl was designed and validated together with the best coaches and track & field athletes to produce extraordinary hamstring strength, power, speed and be able to withstand the extreme ground forces produced in sprints and powerful jumps.

Use of the nHANCE™ Leg Curl has proven high efficacy in reducing the incidence of hamstring muscle strains and injuries – the most common severe soft tissue injury in professional soccer players, and a serious concern in sports like football, rugby and baseball. The nHANCE™ Leg Curl keeps players on the pitch! Experienced by athletes, and supported by science, the nHANCE™ Leg Curl builds speed, muscle and power faster than conservative approaches using weights. While the hamstring muscle group is most challenging to target, it appears more muscle is involved and showing more use, compared with weight stack machines or other methods. That is a fact!

The nHANCE™ Leg Curl allows for either uni- or bilateral exercise.

Dimensions:

Height 72cm x Width 52cm x Length 190cm

Weight: ~76 kg (incl. packaging for shipping)

Frame construction:

Powder coated steel; aluminum details

Cushion and foot pad:

Reflex blue high quality lace

Resistance mechanism:

0.37 m aluminium flywheel(s)

Resistance:

Variable, unlimited

Transmission:

Ball bearings, acetal hubs and pulley

Flywheel strap:

Special fitting dense polymer

Power supply:

None

The Leg Curl is furnished complete with the following accessories:

2 pcs flywheel #2 (Inertia .05)

User manual.

The nHANCE Leg Curl Demonstration

The nHANCE™ Leg Curl was designed and validated together with the best coaches and track & field athletes to produce extraordinary hamstring strength, power, speed and be able to withstand the extreme ground forces produced in sprints and powerful jumps.

Sevilla football players show less injuries after training with YoYo and nHANCE

A recent study* by Moisés de Hoyo, of Football Club Sevilla, and co-workers investigated the effect of 10 wk eccentric-overload training employing YoYoTM Squat and Leg Curl exercises on muscle-injury incidence and severity.