MyFitnessPal

With access to MyFitnessPal.com via Gym Tonic’s portal, you’ll get the tools you need to successfully take weight off – and keep it off. And best of all, everything on their site is 100% FREE.

Study after study has confirmed the benefits of keeping track of the food you eat and the activity you do. It’s simple – the more consistently you track your food intake, the more likely you are to lose weight. That’s why every successful weight management program suggests that you keep a food diary and/or an activity log.

But recording everything you eat without the right tools can be tedious at best, or simply impossible at worst.

MyFitnessPal.com focuses on making sure you can log your meals as quickly and easily as possible. The easy system means you’re more likely to stay on track, and the more likely you are to succeed in your weight loss goals.

All GYM TONIC members are given exclusive log-in details to access MyFitnessPal.

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Gym Tonic

Gym Tonic is a premier family owned health & fitness club, in the heart of the Perth Hills, catering for people of all ages in the local and surrounding areas including Kalamunda, Walliston, Lesmurdie, Forrestfield, Gooseberry Hill, Wattle Grove, Piesse Brook, Bickley, Carmel, Paulls Valley, Hacketts Gully & Wattle Grove. We help you be the best you can be. Friendly, qualified staff, the best dietary advice, personal exercise plans and an extensive range of equipment - all in a modern, spacious gym.5:30 am - 8:30 pm