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Learn to Be

Sustainably Happy

Learn to Be

Sustainably Happy

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Guided meditations and breathing exercises to reduce stress

Wisdom to handle your mind and emotions

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Attend a FREE Intro Session in Austin

Get a taste of simple, yet powerful breathing exercises

Experience a guided meditation in a group

Learn about Sudarshan Kriya, the central breathing techniqueon The Happiness Program

By registering I confirm that I am at least 18 years of age, I agree to the Privacy Policy, and consent to receiving promotional calls, text messages, and emails from The Art of Living. We respect your privacy. You can unsubscribe at any time.

Attend a FREE Intro Session in Austin

Get a taste of simple, yet powerful breathing exercises

Experience a guided meditation in a group

Learn about Sudarshan Kriya, the central breathing techniqueon The Happiness Program

Art of SilenceRetreat

Introductory Sessions

In this hour-long experiential stress-buster session, you will have the opportunity to explore laws that govern the mind and how they impact our happiness, as well as experience the power of energizing breathing techniques and relaxing meditation.