I’m always looking for new ways to incorporate fish into my meals. This recipe for Chili-Rubbed Tilapia is a great new way to prepare a nice healthy meal. It is another great recipe from the Johnson’s. Again, thanks to Shea and Mary Ellen for this awesome recipe. Ingredients for Chili-Rubbed Tilapia 1 pound tilapia fillets (about 4) 2 tablespoons chili powder 1/2 …

There is just something about a good sloppy joe. I love ’em and I bet many of you do too. Here is a healthier option for you. A pretty easy recipe for some ground turkey sloppy joes. Ingredients for Turkey Sloppy Joes 1 pound lean ground turkey 1/2 onion, diced 4 cloves garlic, minced 1 jalapeno, minced 1 red pepper, diced …

One of the most common questions that I get is, “What do I do when I am done with the AdvoCare 24-Day Challenge?” I was asked this question four times in the last two weeks, so I thought I would share my thoughts and what I do between challenges. First off, I consider my challenges to be 25-Days long. Day …

My third AdvoCare 24-Day Challenge is in the books. It’s done. Here are some of the results: Weight @ the Start: 255 Weight @ the finish: 244 Total Weight Loss: 11 pounds. I went from a 38 waist in my jeans to a 36 waist in my jeans. I am 6′ 5″ tall and pretty “big-boned” so, this make me …

Hello. My name is Dave Jimenez. I went from a very out of shape, type II diabetic to Ironman Triathlete one day at a time, step by step. Besides being an Ironman, I am Austin and Allie's very proud dad, a Boston Marathon Finisher, a Gatorade Endurance Athlete, a USA Triathlon Certified Coach, and generally a pretty good guy.