Personally, physical exercise has helped me a lot. It clears my mind and allows me to work through emotions that day and be more positive. Sometimes when Iam having an off day a good hard run really helps. The waist line has improved too!! I have found that the more fit I have become the better I can deal with stress. When I first left the ORG. I began to jog (12 min/mile pace) but I soon found myself feeling so good from the exercise that I have managed to work up to 6 mile runs at about an 8 min/mile pace. Give it some thought. Try to concentrate on something that would make you happy. Maybe try hiking, cooking class, join a gym, trail riding. Just do something that will take your mind off that stupid organization.