Overview

Life is not a mathematical equation of do’s and don’ts. Rather it is an intricate adjustment of opposing forces of good health and ailments that represent living a life. The road to good health entails living with moderation in habits and attitudes. Now say goodbye to illness and disease; power yourself with energy and stamina, experience perfect health & fitness and at the same time boost the efficiency of body’s immune system and its ability to cleanse itself Perfect Health: Stress & Alternative ...

More About
This Book

Overview

Life is not a mathematical equation of do’s and don’ts. Rather it is an intricate adjustment of opposing forces of good health and ailments that represent living a life. The road to good health entails living with moderation in habits and attitudes. Now say goodbye to illness and disease; power yourself with energy and stamina, experience perfect health & fitness and at the same time boost the efficiency of body’s immune system and its ability to cleanse itself Perfect Health: Stress & Alternative Therapies discusses stress anxiety depression insomnia and emotions their etiology effects and management and shortlists very simple techniques to slow the accelerator speed of the central nervous system through Yoga, Meditation, Reiki, Massage, Hypnotherapy, Colourtherapy, Aromatherapy, T’ai Chi Ch’ uan, Acupressure and other relaxation techniques. The set of 4 Books – Perfect Health: The Complete Guide for Body & Mind is only not meant to just create awareness about the mind and emotions and will teach you how to work your way to fitness and attain true health. This amazing 4- book set is an epitome of health insurance.

Product Details

Related Subjects

Meet the Author

Born in 1945, Prof. Prasoon served bihar University as a teacher of English from July 1972 to January 2005.
Throughout his life, Prof. Prasoon has followed the dictum: kāvya-shāstra-vinodena kālo gachchati dheematām.
Among his more than fifty published works there are various collection of poems in Hindi, English, Samskrit, Bhojpuri besides many general books in Hindi and English. His works on Spirituality and Religions are among the best sellers.His five books on Management have brought into light the ancient, remote, forgotten and most effective theories of Management.

Born in 1945, Prof. Prasoon served bihar University as a teacher of English from July 1972 to January 2005.
Throughout his life, Prof. Prasoon has followed the dictum: kāvya-shāstra-vinodena kālo gachchati dheematām.
Among his more than fifty published works there are various collection of poems in Hindi, English, Samskrit, Bhojpuri besides many general books in Hindi and English. His works on Spirituality and Religions are among the best sellers.His five books on Management have brought into light the ancient, remote, forgotten and most effective theories of Management.

Your Rating:

Your Recommendations:

Barnes & Noble.com Review Rules

Our reader reviews allow you to share your comments on titles you liked,
or didn't, with others. By submitting an online review, you are representing to
Barnes & Noble.com that all information contained in your review is original
and accurate in all respects, and that the submission of such content by you
and the posting of such content by Barnes & Noble.com does not and will not
violate the rights of any third party. Please follow the rules below to help
ensure that your review can be posted.

Reviews by Our Customers Under the Age of 13

We highly value and respect everyone's opinion concerning the titles we offer.
However, we cannot allow persons under the age of 13 to have accounts at BN.com or
to post customer reviews. Please see our Terms of Use for more details.

What to exclude from your review:

Please do not write about reviews, commentary, or information posted on the product page. If you see any errors in the
information on the product page, please send us an email.

Reminder:

- By submitting a review, you grant to Barnes & Noble.com and its
sublicensees the royalty-free, perpetual, irrevocable right and license to use the
review in accordance with the Barnes & Noble.com Terms of Use.

- Barnes & Noble.com reserves the right not to post any review -- particularly
those that do not follow the terms and conditions of these Rules. Barnes & Noble.com
also reserves the right to remove any review at any time without notice.