Movement

With Donna Martin and Georgia Marvin

May 17 - 22, 2019

Cortes Island

A body-centered and experiential form of psychotherapy, the Hakomi Method - created by Ron Kurtz - draws upon scientific, psychological, and spiritual knowledge to promote mindfulness, nonviolence, unity, and mind-body integration. Everyone welcome.

With Daniel Cortez

May 17 - 22, 2019

Cortes Island

Tap into your primal nature and discover the healing power of breath, cold, movement, and ancestral health practices. Benefits include increased energy, reduced stress, better sleep, and practical takeaways for daily life. Cold exposures are gradual and accessible to all.

With Mara Branscombe

June 14 - 19, 2019

Cortes Island

Summer solstice honours the earth’s most dynamic time of expansion, growth, and abundance. Join the celebration with the art of breath, the healing of yoga, mindful meditation, and shamanic practices. Luminously integrate heart, body, and mind.

With Loretta Laurin

June 23 - 28, 2019

Cortes Island

Maintain health, fitness, and joy at any age! Enjoy accessible dynamic movement and foundational practices from yoga, dance, and pilates. Lubricate the joints, liberate the spirit, and invite more ease and flow into your life.

With Michael Moore

June 28 - July 3, 2019

Cortes Island

Learn to kayak safely and comfortably as you explore this place of exquisite natural beauty. Captain Mike’s 43-foot schooner takes you to a new destination each day to discover pristine scenery, fascinating wildlife, and remarkable local history. No experience required, everyone welcome. Limit of 12 participants.

With Bill Ophoff

July 7 - 12, 2019

Cortes Island

With birds and wildflowers at their vibrant peak, explore Cortes Island’s magnificent rainforest and teeming waters. Learn about the stars, the sea stars, and everything in between on this adventure of inspiring hikes, kayaking, beach walks, and a sailing excursion to Mitlenatch Island – the “Galapagos” of the Georgia Strait. Limit of 12 participants.

With Banafsheh Sayyad

July 14 - 18, 2019

Cortes Island

Explore the mysteries of Stella Maris through guided and free-style dance, whirling, Sufi poetry, chanting, yoga, meditation, wisdom teachings, deep silence, a sharing circle and lots of laughter. Dive into the sea of love as we dance in-doors, at the edge of the sea and in the sea.

With Margie Gillis

July 26 - 31, 2019

Cortes Island

Move into your body’s experiential wisdom to reveal the soul in motion. Listen to your body’s inner impulses, conversations, and emotions to deepen your well-being along with your artistic and creative expression. An exceptional opportunity. All levels welcome. -- Margie Gillis is an internationally acclaimed dancer/choreographer, performing for 40+ years, and is an Officer of the Order of Canada.

With Jen Craig-Evans

July 31 - August 4, 2019

Cortes Island

Experience the magical combination of stand up paddleboarding (SUP) and yoga. Move fluidly with the ocean beneath you and feel the invigorating saltwater breeze on your skin. Guided forest meditation walks and SUP yoga evokes relaxation and empowers you to move naturally. Prepare to be humbled, and to laugh. A lot.

With Gordy Ryan and Zoë Ryan

August 9 - 14, 2019

Cortes Island

Activate the fire in your hands, the heat in your feet, and the love in your heart. Sing, dance, and play with drum masters, in a soulful journey to the well of inspiration and creativity. Everyone welcome. -- Gordy Onayemi Ryan, Zoë Ryan, Sanga Francis, Ade Harris - the core of the Olatunji Drums of Passion - performed with Babatunde Olatunji.

With Dr. Mark Sherman and Paul Bromley

October 12 - 17, 2019

Cortes Island

Open your body and relax your mind. Chinese Internal Arts such as Tai Chi, Qi Gong, and Bagua offer insight into the subtle energies of the human body. Interweave these practices with mindfulness and meditation to reawaken your capacity for healing and presence.

Hollyhock sits on the traditional territories of the Klahoose, Tla’amin, Homalco Nations. We are committed to renewing our relationships with the First Nations peoples on whose territories we are guests.

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Hollyhock is a registered not-for-profit and relies on philanthropic support to help fund programming development, accessibility, and campus sustainability.