This next recipe is pretty dang healthy and looks great too! These Pineapple kabobs are just the perfect mix of sweet and salty and are quick to put together. Plus, most kids love these (maybe just leave out the onions) because they are not only fun to eat but sweet with the pineapple. Enjoy!

Chicken Pineapple Kabobs

INGREDIENTS:

1 cup Ketchup

1/4 cup Soy Sauce

1/4 cup Honey

1 tbsp Mustard

1/2 cup Brown Sugar

1 tsp Minced Garlic

1 tbsp Lemon Juice

2 lb Boneless Skinless Chicken Breasts

1 Pineapple

1 Red Onion

1 Green Bell Pepper

Salt and Pepper (to taste)

DIRECTIONS:

Add ketchup, soy sauce, honey, mustard, lemon juice, brown sugar and garlic to a small pan and cook for 10 minutes. Remove from heat and allow to cool.