You read all my posts.
You feel like I'm talking directly to you.
That's because I am. .
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I know the women I serve, I understand them and I know how to help them because I was them. I know clearly who my courses are for and if my posts are speaking to you, know that this is FOR you. .
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If you eat healthy and workout but your body doesn't look how you want or if you don't have the motivation to consistently make the healthy choices that you know you need in order to get the results you want or if you end up binge eating and overeating, then you know as well as I do that it's not just about diet and exercise. If it was, you would already have the results you want. There's more to it. It's much deeper. The work I do IS the deeper stuff. Because you could eat all the healthy meals in the world and do all the workouts and if your mind isn't aligned, you will always sabotage yourself. .
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I'm the coach you go to when nothing is working and you've tried everything, when your motivation is at zero and you just can't figure out why, when you know that there's more to your weight and body than diet and exercise. I'm the coach women come to when they decide the weight and body struggle needs to end now and are ready, willing and able to make a change. .
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I have 25 spots that I opened for women who want to lose 30 pounds and love their body. The spots are filling up but we still have some available. If you're one of the 25 women and you know it deep in your heart, message me. .
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It's easy to have the best body of your life, be your best self and live your best life.
I've got you, <3 Steph
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P.S. Iced Coconut Milk Cacao Lattes are bae...and make my life. Are you an iced or hot latte person??
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