Boxing

Boxing is now the go to form of physical fitness. We are slowly getting away from the use of treadmills and cross trainers. Boxing is the ultimate form of self expression, mindset and physical fitness.

Boxing can incorporate all elements of training providing one of the best training methods around. Whether your a fighter, gym junkie or just want to try something new check out the boxing club below.

We incorporate boxing in with the programs to provide the cardio element. This is also available for 1-1 sessions.

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