Glen Bowman, Ph.D

Licensed Clinical Psychologist

Events in our lives don't always turn out as we plan, and we can often find ourselves reacting to our circumstances in ways we never thought we would. If you find yourself struggling to maintain your anger, you're not alone. It's reported that over 45% of people regularly lose their temper. While this may seem fairly common, it doesn't need to affect you any longer! Our team of highly trained counselors at Thriveworks Counseling Charlottesville can help you gain back your control over your anger and emotion. You'll be amazed at the improvements you'll see in other areas of your life as you practice the coping methods our counselors can help teach you. Call us today at (434) 812-4009.

Virginia Center for Family Relations, LPC & LMFT

Licensed Professional Counselor, Licensed Marriage and Family Therapist

Anger management is probably the wrong way to describe how one deals with his or her anger. It doesn't do a lot of good to just repress our anger or try to put constrains on it. That's like lighting a stick of dynamite and then try and quickly wrap duct tape around it so it wouldn't explode or hurt anyone. To get to the root of explosive emotions take more than managing your anger. The scripture says "be angry and sin not". How in the world does that work?