10 Ways Beer Makes You Healthier

We’ve all heard about the health benefits of drinking red wine, but what about different types of beer? Craft beer lovers can probably tell you the difference between lager and ale, what food to pair with your Stout, and even the process in which your favorite beer is brewed, but many a beer fan may not be familiar with the health benefits beer has to offer. They have compiled an infographic that comprises a list of 10 ways beer makes you healthier, so next time you drink your favorite craft beer, you can feel good about doing something for your health. In moderation of course!

Among the mentioned benefits in the infographic are kidney stone prevention, heart health, better brain function, run recovery, good for your gut, staves off type 2 diabetes and common cold killer. Finally, there is nothing quite like the stress relief that comes from indulging in your favourite brew.