The mindful cultivation of Dana (giving), Sila (Living in Harmony) and Bhavana (Developing the Mind) as the 3 pillars upon which our Chamma life rests. Part I - Dana and Sila; Part II - Developing the Mind

Suffering is rooted in the defilements that visit the mind. Liberating understanding emerges naturally from continuity of awareness leading to insight. Along the way, speech, behavior, the mind and understanding are purified.