Secondary Navigation Menu

Food

You can still indulge over Christmas and the New Year without completely ruining your healthy eating regime or piling on as many pounds as you might usually. Just making a few small adjustments can make a huge difference to your overall health and, if you’re watching your weight, toRead More →

I’m really excited to share this recipe which I have designed for the Monarch Island Cookbook to celebrate the food of Lanzarote. I’d never heard of Frangollo before, until researching the traditional foods of this beautifully unspoiled island. When I came across it, I knew I had to make a versionRead More →

Can you believe it’s February already? There was a lot of hype in January around dieting and detoxing after the festive season. I’m never good at getting on the New Years resolutions health bus right after New Year. It takes me some time to get back to normality andRead More →

This recipe is for a multi tasker of a meal. Not only is it a perfect accompaniment to pasta, it’s fantastic on baked potatoes, in wraps or with a little extra stock, it makes a lovely warming, hearty soup. You could even use it to make a vegan versionRead More →