Ireene Siniakis is an Online Weight Loss Coach specialising in corporate health management and helping professional women lose weight so they can bust through their limiting beliefs around food, own their mindset and truly dominate in their career and life!

Her online weight loss coaching program is by Application Only and is only suitable for women who are serious and committed to creating positive behaviour changes, a trim body and to gain a more positive outlook on life.

All sessions are conducted via Skype or phone and you’ll have the comfort of knowing you are guided and supported throughout the journey.

Diet Plans

Our Summer Diet Plan for 2016 incorporates brand new recipes with lighter options for the warmer weather that the whole family can enjoy. The package contains a 4 week diet plan, 100 plus full recipes, an exercise plan, and a printed Summer Salads recipe book.

This is a great four week diet plan for winter because it contains a range of winter warmer dishes, hearty soups, etc. This diet plan has 2-3 dinner choices per day, to offer flexibility and cater for different tastes. This PDF includes over 100 delicious recipes which you can print or save to your tablet or computer.

This is great for summer because it includes plenty of salads & lighter meals that won't keep you tied to the kitchen. This is a 2 week quick kick start diet plan. This PDF includes over 50 delicious recipes which you can print or save to your tablet or computer.