Stay tuned for a new Tipcast within the next week! With just one semester of classes left and some big research projects starting, I've had to shift my schedule around. We have some great shows coming up, though, and hopefully a big podcast announcement for June!

Up on the next Tipcast: We go to the mail bag and answer that increasingly stale question: VOLUME or Intensity, I'll also discuss the latest research on cycling specific strength research.

Next Podcasts will definitely include: Interviews with Tom Swensen on training and supplement research, a confirmed date with Conrad Stoltz in up for April, too! In the meantime, keep the emails coming.