Thursday, June 17, 2010

I FOUND THE WEIGHT LOSS SECERT

You ready for this???? Leave all monetary value at home including paper, coin, plastic, and any items worth trading. I brought my food with me and a water bottle that I have filled out through the day. I am hungry yes, I just don't have the means to go buy something I should not be eating. The last 2 days I have been getting up early enough to go on a walk (only half an hour but eh!) drinking my water like a good little girl. Today I am at 120 ounces of water and its only 7pm. Yesterday, I went on a 40 minute round trip walk with one of my clients on top of my normal walk. I have been working on a 200 sit up competition. So those have also been thrown in. I realized that my line of thought for the last week or so about the VBL is not at all true. I am working on being a healthier and better me. If I join a competition it does not matter. The goal at the end of it is for me to have pushed myself a little further then I would have otherwise. I hate to be saying this, but THIS IS NOT ABOUT THE MONEY OR PRIZES THIS IS ABOUT ME!