Moms Rediscovering Vitality

Something that surprised me about being a mother is how much sustained, perpetual energy, patience and time is required to care for my two amazing kids. Often, after work and childcare, we are left feeling that we have little time left to reflect on ourselves so that we can integrate the role of motherhood into our identities. I have felt inspired to provide this space for mothers who do so much and might feel their spark has dimmed or their identity has shifted. Our sessions would give you space to be you, to be nurtured and seen. The purpose of our work together would be to help you have time once a week (or whatever you can fit in!!) for you to be cared for, heard, to cry, to complain, to search for meaning, to delight in your successes, to acknowledge your strengths, to be known in a deep way and to refuel. Doesn’t that sound nice?

If it does, give me a call for a free 20 minute phone consultation or book online or drop in for a yoga class and take that time to reconnect to you.