"The light in my life has been turned back on. I am immensely grateful for how Dr. Lagos has helped me to overcome depression and anxiety." -Manhattan Business Executive

"Biofeedback improved my focus, reduced myanxiety, and helped me to perform at my best during challenges." - US Olympian

"Dr. Lagos has helped me to transcend through barriers in both sport and life through biofeedback and sport psychology training." - PGA Tour Player

"Dr. Lagos has truly changed my life for ever and has given me the tools needed to be healthy and happy." - R. Thomas

"Dr. Lagos has helped me to heal from my concussion and to return to being me again!" -High School Football Player

What Others Are Saying

Athletes

“I learned to let go and can now shift my stress level, at will, using the tools that Dr. Lagos taught me. The work I’ve done with Dr. Lagos has changed my life, not only on stage but also off the stage. I find myself expanding and pushing myself into new territories.”
–Katherine Crockett, Principal Dancer, Martha Graham Company

“Our work in addressing my mental weaknesses on the golf course has helped to transcend my game to a new level. A caring and loveable person, Dr. Lagos has helped me to overcome barriers in both sport and life through proper breathing, thinking, and focus enhancing strategies.”
–Professional Golfer, PGA Tour

“I started working with Dr. Lagos because I was having trouble putting together a solid race piece on a consistent basis. Biofeedback strengthened my ability to control my muscle tension, thoughts, and unproductive anxieties and helped me to achieve my personal record in rowing.”
–US National Rower, 2012 Olympian

“Last year was the hardest year I ever had to conquer with losing my ability to participate in athletics due to a concussion and consistantly having headaches and memory problems. Dr. Lagos introduced me to biofeedback, which helped me to gain control over my emotions, performance, and overall sanity. I can’t express how grateful I am for everything that Dr. Lagos has done and shown me.”
–Collegiate Soccer Player

Coaches

“Dr. Lagos was there for me and my team at the University of Miami from day one. She took the time to understand my needs as a coach as well as the challenges that faced our players. She is not only a good listener, but a problem solver who helped to create solutions.”– Lela Cannon, Head Coach of the US-Japan All Star Team, Head Coach Women’s Golf, University of Miami for 25 years

“Dr. Lagos made a great contribution to the athletes’ lives here on the UCSD track team. They became more healthy and less anxious due to her guidance and support.”– Joaquim Cruz, Gold & Silver Olympic Medalist in 800M Track, Head Coach of the UCSD Track Team

“I was so impressed with the positive effects our basketball team had from working with Dr. Lagos in biofeedback. They proved to be less anxious, more focused, and performed at a higher level for a longer period of time. There was clearly less of a fatigue factor. It was so important that our athletes learned these breathing techniques to control their emotions.”– Brenda Milano, Head Coach, Women’s Basketball Team at St. Francis College

“Dr. Lagos’ work helped our golfers learn new ways to manage stress, improve health, and perform more effectively under challenge and pressure. I appreciated that she could introduce a process that everyone on our team could learn and benefit from together. ”– Maura Waters Ballard, Head Coach of Men & Women’s Golf at Rutgers University

“After working with Dr. Lagos, UM Rowing finished its highest ever at the ACC Championship regatta! The athletes matured as individuals and became more coachable. The positive implications of working with Dr. Lagos stretched from gains in grade point averages to winning races!– Margaret Matias, Assistant Coach, Women’s Rowing at Univeristy of Miami

Individuals

“I have been in show biz for more than five decades, and I think my experiences have given me at least some skill in spotting talent. In Dr. Lagos, I see a whole lot of talent.”
–Dan Peek, Grammy Award Winner & Former Member of The Band, “America”

“Dr. Lagos helped my high school son become more confident, attentive, and social through biofeedback. It also helped him improve his varsity golf score by 15 strokes!”– Alicia Zurlo, Mother of Adolescent Golfer, Bernardsville, NJ

“Through biofeedback training, Dr. Lagos helped me to learn that I had to be in control of my response to stress before I could be in control of my performance.”– Sina Kasraiean, M.D., Orthopedic Surgeon