What is Fit Body Boot Camp?

Fit Body Boot Camp is the world’s fastest growing fitness boot camp brand, and we offer our members around the world affordable, convenient, 30-minute fat loss boot camps that challenge the body and deliver results every time.

Our specialized Afterburn workouts use a combination of High Intensity Interval Training (HIIT) and Active Rest Training to get your body to burn up to twice the fat and calories that traditional workouts burn in only half the time. They also keep your metabolism working at a higher rate for up to 32 hours after each workout.

Every group training session is led by an experienced and certified personal trainer and is designed to be fun, high energy, and challenging so that you burn the maximum fat and tone your muscles.

We also modify our workout programs to fit your individual fitness goals and fitness level. Whether you're new to working out or you're an experienced fitness buff, our professional trainers and coaches will help modify every workout so that you'll achieve your goals!

Our workouts are done in a dynamic group setting which dramatically increases your odds of success through group accountability and an addictive atmosphere of fun and community. Plus, this empowers you to get personal-training-level results for only a fraction of what it would normally take to hire a 1-on-1 personal trainer.

Best of all, our program extends far beyond the four walls of boot camp. We support your success through personalized accountability to stay on track to your goals, nutrition coaching that shows you how to eat for weight loss without disrupting your lifestyle, and smart goal-setting and workout adjustments that make sure your body is constantly getting stronger, leaner, healthier, and more energized!

Want to make sure you keep your New Year’s Resolution this year? Start with our Resolution Reset Program so you can get a clean fresh start on the habits you need to get back to your ideal weight, flood your body with energy, and create lasting positive moods throughout the day!

Fit Body Boot Camp added consistent strength training into my workouts! *
After the lack of results I’d get on an elliptical or treadmill discouraged me, I decided to change my routine and take on the challenge of boot camp. Fit Body Boot Camp added consistent strength training into my workouts, educated me on nutrition, and taught me how to set and achieve goals. Boot camp has helped me realize my strengths and abilities!!

- Natalie Smith

It’s Total, Complete Health *
I decided to get back into shape weighing 250lbs. My trainer recommended an eating style, not a diet, and I was told with regular intense exercise my goal would become reachable. Since then I have lost a grand total of 20lbs. My goal is complete health; physique, metabolic, flexibility, and great eating habits.

- Shawn S.

I Feel Like a Kid *
I wanted to lose my love handles and get back in shape. At age 54 I didn’t know if it was possible. My FBBC trainer helped me lose the weight, gain back muscle and did a complete nutrition overhaul. These pictures are after 25 workouts with FBBC. I feel like a kid again! I would highly recommend FBBC to anyone.

- James Kristie

I Couldn’t do it Alone *
My goal was to trim some more inches, reduce my body fat % and to get stronger by building muscle and body definition. FBBC helped me do just that and at 47 years old I am excited to finally have the beach bikini body I had always wished for! I am definitely in the best physical shape of my entire life!

- Laurie Blizzard

So Long Diabetes! *
My doctor told me my blood sugar was 106 and I was pre-diabetic. That's all it took to get me to boot camp. I was already making excuses to stay home instead of going out and I never wore shorts or short sleeves. After a year and several Game Changer's I've lost 40 pounds, 12% body fat and dropped my blood sugar to 86.

- Brenna McNeil

I Can’t Believe My Eyes *
I was helped with my diet and understand how to eat a lot better now. Boot camp has so much more to offer than your normal gyms: they are motivating, understanding and committed to helping you achieve your goals. If you want to loose weight, tone up, eat clean and be motivated by fantastic committed Trainers, then this is the place to come!

- Jacqueline Frye

The Best thing for My Body *
Do it! Seriously do it! It is a life changer. But, you have to really commit to it. Take it seriously. This is your body and your health. Take full advantage of all that is available to you through Fit Body Boot Camp. The trainers are amazing and motivating!

- Salina Littleton

At a Healthy Weight for the First Time *
I always avoided mirrors, tried not to look at my reflection, and made sure I was never in photos. Nothing seemed to work after hitting my 40s. I was convinced it was a slow metabolism and destined to remain obese. When I joined I never felt out of place, I felt like it was a ‘safe zone’. I wasn’t judged. A year later I’m down over 45 lbs!

- Debbie M.

Dropped 6 Sizes and 40 Pounds! *
With the proper tips from my Fit Body Boot Camp trainer, guidance from her and the awesome team behind me, I have DOUBLED my calorie intake, dropped 6 pant sizes and 40 pounds! More importantly, I FEEL GREAT! I have way more ENERGY, not tired like I was before, a positive outlook and I FEEL STRONG! Love the way I feel!!! FBBC has helped me create a new lifestyle!!!

- Cara

Belleville Fit Body Boot Camp is more than just a gym.
We're not here to sell you a membership, access to training equipment, or even personal
training. We're simply here to help you achieve real fitness and weight loss results. We exist
to get you results — in fact, we’ll do everything we possibly can to get you results, and if you
aren’t happy with the outcome you can use our 100% money back guarantee. The Fit Body Boot Camp
Afterburn Training will help get you the body you want with a tighter waist, toned arms, and
leaner legs*.

* DISCLAIMER: We believe in being open and honest. As such, Fit Body Boot Camp has made every
effort to provide accurate information here. However, we do not guarantee any specific results
from our program, as results may vary based on the time, effort and commitment that you invest
into a fitness program.

About Catherine McIntyre

For as long as I can remember, sport, athletics and fitness has been an integral part of my life, from competing in track & field events, playing on sports teams and being taught how to downhill ski by my father.
The team building, the camaraderie, the discipline, and the bonds created, shaped my life and built confidence.
People say that sports are a great tool for teaching life lessons. In my case they were a tool that I used to develop confidence, self-awareness, and build solid, lifelong bonds.
It also taught me discipline, commitment and accountability.
I spent a few months out west in basic training in the Navy a few years back, and during that time I saw how those early lessons I learned helped me cope with challenges that came my way.
I’ve been a dedicated runner, especially in the early hours of the day, always with a four legged companion 
It wasn’t until recent years that I started noticing some aches and pains that I never felt in the past. One of my knees started bothering me so I started looking at alternate ways of training. I discovered that my muscles weren’t “firing correctly”, I wasn’t doing any strengthening exercises besides running, that led to my body being off “balance” . I had weaknesses in my quad muscles and my glute muscles, in addition to weaknesses I was well aware of in my upper body. My legs were strong, but I knew that I wanted to find something that would help me improve my overall strength and to achieve and maintain optimal health.
I didn’t want to give up running altogether because I really enjoyed it. I wanted something that wasn’t intimidating , something that I knew I could handle and not feel overwhelmed or out of place. I started training in intervals, boot camp style and I started feeling better than I had in years. I still ran but just one day a week and I found the right formula for me. “Boot camp”, interval training was the answer I was searching for. All the things I didn’t realize I was missing- the enthusiasm, the passion and the amazing feeling it brought back by actually seeing the definition come back to my body.
I had that fire back, the drive to train and strive to make myself better. The most eye opening thing to me was that I was in better shape than I was 10 years ago.
The most rewarding part about this is that I see everyone,from young hockey players, to the 40 years+individuals that want to achieve optimal health. Not only do I see an increase in strength, mobility and confidence I see people grow an inner strength that they bring back to their daily lives.
Belleville Fit Body Boot Camp is my passion now, it brings back all the feelings I had from years gone by and made me realize once again that if you surround yourself with positive and supportive people, you can find that balance that enhances your life.
If you’re willing to find the time to do this work I guarantee that you will find success at Belleville Fit Body Boot Camp – and along the way become part of a community that will support and push you to a healthier and happier life.
I look forward to meeting you!
Catherine McIntyre – Owner & Head Trainer
-Certified Personal Trainer
– Fascial Stretch Specialist
– Darby Training Systems
– H& S Foundation CPR (BLS)Instructor
– Precision Nutrition

Fit Body Boot Camp is a proud member of the Inc. 5000 list for fastest growing companies in the
United States. We believe we have earned this honor through our outstanding service to clients
and franchisees alike, and we strive to keep building on that level of service every day!

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FBBC On The Go

With our new, free app, you can get instant access to the latest Fit Body Boot Camp deals and specials, then quickly find your nearest location to get started. Plus, once you sign up as a member, you’ll get access to exclusive bonus challenges and a check-in system to help you stay on track to your health and fitness goals.

The FBBC Happiness Guarantee

We’re so confident that you will love your workouts and see a dramatic
improvement in the way you look and feel that we back our program up with a full 30-day
unconditional money back guarantee. Try Fit Body Boot Camp for 30-days risk free, and if at any
time you don’t feel that our Afterburn workouts are right for you, just let us know and we will
issue a full refund, no questions asked, no hassles, and no hard feelings. That's our happiness
guarantee!

* DISCLAIMER: We believe in being open and honest. As such, Fit Body Boot Camp has made every effort to provide accurate information here. However, we do not guarantee any specific results from our program, as results may vary based on the time, effort and commitment that you invest into a fitness program.