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Author: Holly Davis

Description

How to make gut-friendly fermented foods by the grande dame of whole foods. What does your favourite farmhouse cheese have in common with crusty sourdough bread, a glass of sparkling ginger beer or a bowl of marinated olives? The answer is each is a product of fermentation, a process that harnesses good bacteria in order to preserve ingredients and transform them into uniquely delicious foods with remarkable health benefits.

Thanks to an increasing awareness of the crucial role probiotic-rich foods play in our wellbeing, the ancient art of fermentation is experiencing a renaissance. Add to this the joy, ease and economy of making fermented foods at home, and it's no wonder we are scrunching, pickling and bottling our way to better gut health and a deeper connection with our food. With this extensive collection, wholefood pioneer Holly Davis shares familiar and lesser-known recipes, as well as the wisdom and experience accumulated over 40 years of teaching fermentation techniques around the world. Her gentle and thorough guidance guarantees you will find a place in your home for one or more ferments that make your heart and stomach sing.

Customer Reviews

We are new to fermentation and Holly's book is our second try at finding a guide; this book is a joy to read and our text to add fermentation to our food. Holly presents her subject simply and comprehensively with a wide range of recipes that will keep us engrossed and, hopefully, rewarded with healthy and tasty foods. Highly recommend.

Customer Reviews

We are new to fermentation and Holly's book is our second try at finding a guide; this book is a joy to read and our text to add fermentation to our food. Holly presents her subject simply and comprehensively with a wide range of recipes that will keep us engrossed and, hopefully, rewarded with healthy and tasty foods. Highly recommend.

I have been buying this product for quite some time to improve gut health, strengthen bones, promote healthy hair and strong nails and more recently, to assist the healing of my fractured collarbone. So easy to add to any hot or cold drinks, on cereals, in soup etc and no taste. Highly recommended. Great company.

Love my new Durand Kombucha jar! I got it in the oat colour, it's beautiful! So very well made and I love it's little frilly cap that is included. Looks very decorative on my cabinet. Have only just set up my first batch of kombucha in it, needed to wait until I had a batch ready for bottling. Very happy with my purchase!

Bought it to reduce the mess of kefir making using different containers and strainers leaving spills of milk all over the kitchen bench.
Not only I resolved this issue but our kefir’s are even tastier.

Prompt service and delivery in this challenging time was ahuge bonus as many companies are experiencing delays. The product is fantastic, easy instructions and a great free recipe booklet. I have recommended you to my family and friends. I have made a few batches using coconut water and have had a successful second ferment adding strawberries which was delicious, like strawberry cider :).

I love these products. With the cheese maker I find it helpful to let the kefir sit for a while before applying the pressing plate and spring. I am experimenting using the cheese in a body lotion for my daughter's skin. I like that it can also be used for coconut and almond milks.