Learning More About Ayurvedic Spa Treatments

A lot of people know about ayurveda, especially because of yoga, but it is also good to know that there are ayurvedic spa treatments as well.

Although there are only a few spas that offer them, this is an experience that you must have at least once.

Abhyanga

This is basically a herbal oil massage that is performed by one or two professionals who follow a special choreography. The aim of the massage is to offer you deep relaxation and nourishment to the muscles. Shirodara is another treatment of this kind. In this case the herbal oils are streamed on the forehead for improving brain activity.

Svedana

When it comes to the ayurvedic spa offers you should know about this treatment as well. It is a herbal steam treatment which is supposed to leave you feeling rejuvenated, clear, and deeply moisturized. The Bliss Therapy is also interesting because it is a combination of the three previously mentioned treatments.

Bliss Therapy

If you are thinking about ayurvedic spa treatments, most probably you will want to try this one. It lasts for two and a half hours. It is meant to take the spirit, body and mind on a journey of mental purification and relaxation.

Marma Point massage

In case of this ayurvedic treatment of the spa the masseurs massage the power points of your body. The motions and the essential oils balance the energy flow through the joints, muscles and organs. Again the recipient experiences deep relaxation.

Ayurvedic facial

This is one of the most well-known ayurvedic spa treatments. The face will be moisturized and cleansed while you experience deep relaxation and peace. In fact it is an exfoliating and soothing massage which nurtures the skin. In the same time it supports the natural rejuvenating and cleansing processes that the skin has.

During this ayurvedic spa treatment the specialists massage the special acupressure points of the scalp and face to reach a state of peace, to calm the mind’s activity and to have tranquility. It is important for the ingredients used to be of high quality so that they will offer the best care for your skin.

It is a very good idea to think about ayurvedic spa treatments if you want to offer yourself a gift. This is something that would truly motivate you. Another idea is to offer an experience of this kind to someone else.