Dermatologist, Bangalore

Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.

More about Dr. Sunil K

Dr. Sunil K is a popular Dermatologist in Malleshwaram, Bangalore. You can meet Dr. Sunil K personally at Benaka clinic in Malleshwaram, Bangalore. Book an appointment online with Dr. Sunil K and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Dermatologists in India. You will find Dermatologists with more than 31 years of experience on Lybrate.com. You can find Dermatologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

White glowing skin is a dream of all females and males which is a largest organ in our body that must be treated with a lot of care. The main causes of dark skin are -
? Exposing to sunlight for a long period of time,
? Lack of proper nutritional diet,
? Dehydration,
? Hormonal imbalance
? Improper production of melanin content and
? Pollution..
All we need is to protect our skin from further damage by just following some simple and natural solutions.
? Take a fresh healthy potato and peel it off.
? Grind and squeeze the juice from it.
? Apply the juice on your face and neck and leave it all over the night.
? Rinse with cold water in the morning.
? Repeated application of the potato tonic will rejuvenates the skin and improves the glowing complexion.
? Make a smooth paste with cucumber and raw milk.
? Apply the paste to your face and neck, let it dry.
? Rinse with lukewarm water for getting soft and fair skin naturally at home.
NOTE:
Drink lots of water and fruit juices.
Stay stress free.
Do not expose to sunlight for a long time.
Use good sunscreen lotions while going out.
Do not forget umbrella or hat while going outside.
Have a good sleep.
Make sure of removing make up before bed.

Mix a tsp each of honey and coffee,apply it on face for ten minutes and wash off without soap.use this scrub to give ur face the glow it needs.Use a broad spectrum sunscreen both indoors as well as before going out. It shud b both uva and uvb protective. Always use your umbrella whether its raining or not. Use a cap to cover your head. Protect your eyes with a sunshade. Avoid scrubbing your face. Do not steam or sauna. If you swim, use a sunscreen prior to it and after.Avoid face cosmetics for the time being. You can press powder onto your sunscreen if at all you want to use a cosmetic. Drink two litres of water everyday. Pick up carrots, papaya, pumpkin, black grapes to have everyday. These contain important antioxidants.

What is required for hair growth is the nutrients at the hair root. Probably your food is lacking in most essentials minerals for hair growth. It is selenium, chromium, like trace elements. Ad stress and lack of proper sleep is another common major factor.
Avoid using any kind of shampoos. Take Tab Fourts B once a day for 2-3 months and tab Biotin one tab a day for 3-6 months. You will have good hair growth. Hair fall will stop.
Sleep adequately. Attend to your stress aspects if any.

*To control the oily secretion you should maintain your hormonal level. Because imbalance in hormone level causes excessive oily secretion on face. So do not take stress and do exercise daily such as running, jogging. Do long breathing pranayams daily for 10 minutes.• Drink 7 -8 glass of water daily. Apply rose water on your face daily for 5 minutes.* Take proper sleep of 6 to 7 hrs daily.• Use a face pack of fuller 's earth (multani mitti) with rose water one time in a day for seven days. It removes toxins from skin.
*You can apply cucumber juice or mixed with curd for 5 minutes and rinse with water.

Hi , these are called hyper pigmented patches. Homoeopathy is the best solution for this. Somany causative factors for this. Sometimes hormonal imbalance also cause for it. Is your menstrual cycles regular/ not?

Do you also have puffy eyes or bags under your eyes? what are your sleeping patterns?
there are many causes of dark circles. I need more information from you which will help you choose a better treatment plan. Too much caffeine/ tobacco and too little sleep, anemia, dehydration are common causes. If you dont have any of these causes then dark circle peels may be prescribed for dark circle which contain contains arginine, lactic acid, allantoin and aloe vera. Arginine is an amino acid derived from brown sugar which boosts collagen, increases elasticity and moisturises the skin. Lactic acid exfoliates and lightens the skin. Allantoin and aloe vera helps to soothe and regenerate the skin. This is used in conjunction with vitamin c and matrixyl that provides firmness and resistance to the skin around the eye. Do reply back for medication prescriptions. Being also a general physician and registered dietitian, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.

Eat well, drink enough amount of water will help you to settle the problem. Oil the scalp and wash it 3/week.
Shampoo will not control the hair fall as hair roots are situated inside the scalp. Roots gets nutrition through blood.
Consult trichologist.

Take following homoeo medicines berberus aquifolium q
30 ml sbl or any company
10 drops 3 times per day in water also apply berberis aq oin.
Both avaliable in homoeo medical or online. Take full sleep no late night drink planty water
eat vegetables fruits wash face with himilaya face wash