switching from nolva to 6 oxo for pct

i'm 6 days into my pct for a sd cycle and i lost the only bottle of nolva that i have so my only option was to get some 6-oxo cuz it would take a couple days to get some nolva in if i ordered it online. i got instone forza-t which is 6-oxo plus tribulus. the bottle recomeends 3 caps 1-2 times daily, just wondering if anyone has any suggestions as to wat dosage i should take. how many caps do most ppl use while on 6-oxo, each forza-t cap contains the same amount of 6-oxo as a regular 6-oxo cap.