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TRFC Curriculum Session 5- To improve forward passing and quick play

Organisation/ Rules:

30 x 10 area divided into 3 zones. 2 v 1 in each zone, attacking players can go into any zone as long as there is no more than 2 players in one zone at any time. Defenders must stay in there zones. The target is to play through all the zones and work from end to end keeping the ball.