The Colon Cleanse is the first step which is essential for good Health, You ask why? Because you need that area to be clean and efficient as possible for absorption.

It's really a waste of money and time if your Colon can"t absorb whatever your taking, even drugs. That's why they say America has the most expensive urine in the world, those high priced pharmaceuticals are going right through us.

Colon Cleansing maintenance is recommended every 3 to 6 months, even though it's publicized that you should do a cleanse more frequently. I still don't think people understand how important it is to have a clean colon. I know Doctors don't and I was surprised when doing research on natural remedies how few times Health stores would suggest Colon Cleaning as a first step.

Simply put, whatever you put in your stomach is either absorbed or passed through the Colon. If the pipes are dirty the benefits of food, vitamins, or drugs will be diminished.

The opposite of that is where the food passes, but not all the way through. This is dangerous as toxins are not expelled and settle in the Colon. When you do a cleanse you should experience Weight Loss, keep the pipes clean, you will feel better.

You may or may not experience all the infomercials claims such as unusual amounts of old waste but, if this is your first cleanse in a long time expect to see some excess waste matter, consider this a good first step.

You won't feel the difference until you eliminate some of the old fecal waste. Then you will wonder why you didn't do this years ago. You have always been told aging is causing you to feel slow and old. Now you will know the truth and you will know what to do going forward.

Digestion, enzymatic processing will be for another day, but a tip I learned, take a touch of salt on your finger and put it on your tongue, this will get your stomach fired up. Also, contrary to our habits, beverages should be warm with meals as not to impede the digestion process.

Colon Cleaning won't hurt, it is essential before you do anything else..

Detox

Sounds like rehab, well it is in a way for your body.

Detox is a partner after Colon Cleansing, this is primarily for your primary and secondary systems. The major of course are kidney, liver, cardio vascular, heart and respiratory Secondary are thyroid, thymus, adrenal, pituitary and other endocronic parts.

When we have good absorption (Colon) we want to tune up the organs that transport and process the good stuff that our Colon absorbed for us. Now were getting it.

A word of caution, whatever program you use Be Patient. The body can only Detox or expel toxins at a certain pace, to quickly could cause problems. Pay attention to your body, it will tell you if you going to fast.