Stage 5:

Resolution Stage (Days 181 to 360)

During the Resolution Stage, your dependence problem can seem distant. However, it is important to remember that crystal dependence needs some ongoing attention in order to support continued abstinence. This means you should exercise, eat right, get rest, and attend counseling when needed. Twelve­step group attendance is often necessary for long­term recovery.

Problems

Suggested Actions

Depression, Anger, and Guilt

Exercise, Counseling, and Group Therapy

Boredom

12­step Meetings/Spend Time with Friends

Relationship/Sexual Problems

Conjoint Therapy

Your Place in the Stages of Recovery

What stage of recovery do you think you are currently in? Maybe it feels like you e solidly in one stage, or maybe it feels like you e straddling more than one. What challenges did you experience or do you expect to experience as you move through each stage?