#reasonstolive part 3 -#suicideawareness #Letterfrommetoyou [2018]

#reasonstolive #letterfrommetoyou #suicideawareness #mentalhealth #aspieanswers
This is a letter to all the ones l know and was a part of my life as a friend until recently they gave up on their lives.

MUSIC: I don’t own the full copyright to this music
Bensound- Better days
WHERE TO GET HELP: If you are worried about you or someone else’s mental health, the best place to get help is your GP or local mental health provider here in NZ. However, if you or someone else is in danger or endangering others, call police immediately on 111. Or if you need to talk to someone else here are some NZ organizations that may help:

If you live in Northern Ireland: Samaritans: Telephone 116 123 (open 24 hours)

Lifeline: 0808 808 8000 (open 24 hours)

MENTAL HEALTH AMERICA SERVICES

Do you need to talk to someone? If you or someone you know is in crisis, please call 911, go to the nearest emergency room, call 1-800-273-TALK (8255) to reach a 24-hour crisis center, or text MHA to 741741 at the Crisis Text Line.

You can also call 1-800-985-5990 or text “TalkWithUs” to 66746 at the SAMHSA Disaster Distress Helpline.
Trained crisis workers will listen to you and direct you to the resources you need.

The MindSpot Clinic is a free telephone and online service for people with stress, worry, anxiety, low mood or depression.
They provide online assessment and treatment for anxiety and depression. The MindSpot Clinic does not provide an emergency or instant response service. Call 1800 61 44 34 AEST, 8am-8pm (Mon-Fri), 8am-6pm (Sat).

SANE Australia provides support, training, and education enabling those with a mental illness to lead a better life.
Call 1800 18 7263, 9am-5pm AEST (Mon-Fri).

Suicide Call Back Service provides 24/7 support if you or someone you know is feeling suicidal.
Call 1300 659 467.