Dr. Siegal's Cookie Diet Maple Granola Hunger Controlling Cookies Weekly Box has an all-new formula! What do you get when you mix real maple syrup flavor, oats, buckwheat, bran, and other natural ingredients with Dr. Sanford Siegal's secret protein blend? A delicious, hunger-controlling snack! These hearty cookies taste like pancakes with maple syrup and are perfect for your first snack of the day.

Dr. Siegal's COOKIE DIET Weight-Loss System OverviewCreated by renowned physician, author, and weight-loss expert Dr. Sanford Siegal, Dr. Siegal's COOKIE DIET is a proven, three-step plan that has helped more than a half million people lose weight since 1975. It's a safe, fast, and affordable approach to weight loss and weight maintenance that hundreds of doctors throughout North America have used to help their patients lose weight. And now it's easier, tastier, and more affordable than ever.

Dr. Siegal's time-tested concept is simple: Stick to a diet of 1,000 to 1,200 calories a day, of which about 500 come from Dr. Siegal's COOKIE DIET hunger-controlling snacks and 500 to 700 from a generous meal. On 1,000 to 1,200 calories, everyone loses weight. There are no failures at that caloric level.

There are two versions of Dr. Siegal's cookies and plan: Classic and Plan 10X.

DR.SIEGAL'S COOKIE DIET CLASSIC COOKIES AND PLANBetween 1975 and early 2011, more than 500,000 people used the Classic Dr. Siegal's COOKIE DIET to lose weight. Then, in April 2011, Dr. Siegal drew on 36 years of experience to improve his popular weight-loss regimen and the hunger-controlling cookies that support it. The result: Dr. Siegal's Plan 10X eating plan for Dr. Siegal's COOKIE DIET.

While most people will prefer the improved flavor of their new cookies and the reduced time between snacks on Dr. Siegal's Plan 10X, those who prefer the Classic cookies will continue to find them on CookieDiet.com.

What's the Difference Between the Classic and New Cookies and Plans?The main differences between the Classic cookies and plan and Plan 10X are the cookies themselves and the times at which you eat them. The new cookies are all-natural, Kosher, and vegetarian, and most people find them tastier. They take less time to bake and package so they cost a little less, too.

With the Classic plan and cookies, you eat six, 90-calorie cookies a day, not at fixed times but when hunger strikes. Under Plan 10X, you eat nine, 60-calorie cookies a day, on a fixed schedule of one or two cookies every two hours so that serious hunger doesn't even have a chance to develop.

On the Classic and Plan 10X programs, your one "real" meal a day, your total daily calories, and the distribution of calories between cookies and your main meal are exactly the same. On either the Classic plan or Plan 10X, you can expect to lose about 10 to 15 pounds a month on a daily regimen of 1,000 to 1,200 calories.

Classic or New: How Do I Choose?First, compare the ingredients and nutritional information between the Classic and new cookies for there are significant differences. Then, consider whether you prefer the idea of eating up to six, 90-calorie cookies a day to control hunger when it strikes or nine, 60-calorie cookies a day, eaten every two hours (whether or not you are hungry), to prevent hunger from ever developing.

Whichever plan you choose, if you consume 1,000 to 1,200 calories a day, you'll lose weight at the same rate.

Dr. Siegal's COOKIE DIET: 36 Years of Weight-Loss SuccessAfter 36 years and over 500,000 dieters, it's remarkable that every time you turn on the TV or open a magazine or newspaper, someone is talking about Dr. Siegal's COOKIE DIET and the many weight-loss success stories it has spawned. The news is filled with reports of Hollywood stars, professional athletes, and other celebrity fans that flock to the Dr. Siegal's COOKIE DIET store in Beverly Hills, and even more everyday folks who've lost weight. Hundreds of physicians throughout North America have used Dr. Siegal's COOKIE DIET to help their patients reach their goals.

While knockoff products have come and gone, the real Dr. Siegal's COOKIE DIET is more popular than ever. Hundreds of media outlets, including ABC's The View, The Wall Street Journal, People magazine, The New York Times, ABC's Good Morning America, NBC's Today Show, and Entertainment Tonight, have profiled Dr. Sanford Siegal and his famous, hunger-controlling cookies. That kind of notoriety doesn't happen overnight.

Dr. Sanford Siegal began practicing medicine in Miami in 1957 and has been limiting his South Florida medical practice to the treatment of overweight patients since 1960.

1975 TO APRIL 2011Dr. Sanford Siegal created his famous cookies in 1975 to help patients of his Miami, Florida medical practice, Siegal Medical Group, control their hunger and stick to his reduced-calorie diet. To this day, Dr. Siegal mixes every batch of his secret amino acid protein blend with his own hands in his private bakery.

From 1975 to 2002, Dr. Siegal's foods and weight-loss approach were only available from doctors. From 2002 to 2006, Dr. Siegal allowed a company to open diet center franchises that used his name and weight-loss method, and his cookies and other products. The company opened centers under various names including Siegal Smart for Life Weight Management Centers. The relationship ended in August 2006, at which time Dr. Siegal stopped supplying his products to that company.

In 2007, Dr. Siegal and his son, Matthew Siegal, launched a new company to bring Dr. Siegal's COOKIE DIET directly to consumers through a web site, CookieDiet.com (over 130,000 members), and retail stores. As CEO, Matt has led the expansion of Dr. Siegal's COOKIE DIET into an international brand.

By 1975, Dr. Siegal's reputation as a medical expert on the treatment of obesity was well established

TODAYIn April 2011, Dr. Siegal completed the first significant enhancements to Dr. Siegal's COOKIE DIET in its 36-year history. He reformulated his cookies, making them all-natural, Kosher, vegetarian, and more affordable. He also reduced the calories in each cookie by 33 percent so that dieters could eat more of them each day, thus shortening the amount of time between snacks and further reducing the occurrence of significant hunger. Dr. Siegal's new eating plan for Dr. Siegal's COOKIE DIET is called Dr. Siegal's Plan 10X.

Warnings

Consult your doctor before starting any diet. Your doctor may have reasons why you shouldn't follow a particular diet.

Always consume at least 1,000 calories a day (or more if instructed by your doctor).

Drink about two quarts (8 glasses) of water or other calorie-free beverages per day.

For best flavor, this product is not fortified with vitamins or minerals.

IMPORTANT: You should take a daily multiple vitamin/mineral supplement approved by your doctor while following a calorie-restricted diet.

This product is a food that contains no drugs. It is intended to be used as a satisfying snack food to replace other snacks that are higher in fat, calories, and carbohydrates. Consult your doctor first if you plan to follow any reduced-calorie diet.

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Manufacturer Info

About Dr. Siegal's Cookie Diet

Dr. Siegal’s COOKIE DIET is a 36 year old family-owned business with corporate locations in the Miami, Florida and Washington, DC metro areas. Dr. Sanford Siegal oversees the design and manufacture of our products. His son, Matthew Siegal, is president and CEO of Dr. Siegal’s Direct Nutritionals, LLC which operates CookieDiet.com and distributes our products directly to consumers and resellers.

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