I've took some valerian, it doesn't seem that effective tho. Ehm you suffering from lack of sleep? Also coming into the Asylum with that avatar of yours is highly disturbing ]

No feeling of stress relief was obtained

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heh, sorry about the av, didn't even think about it. i'm just a big clint eastwood fan.

edit: to answer your questions, i sleep very fitfully. when i take nyquil or whatever when i have a cold i sleep like a rock and wake up refreshed. i don't want to start doing that on a regular basis. i am also very stressed out right now from work, etc... valerian seemed to have a mild result, but i'm almost wondering if it's my imagination...