God I'm exhausted. Moved my shit out of the place I was at and into my friend's for the next month. Drove to Vancouver to apply for our jobs. Looks like we landed our first choice. Then on the way back hit up langley for some no gi with bibiano fernandes. MAN the water is deep there. Got lots of good rolls with blue belts and got manhandled by Bruno. I'm exhausted, my cauliflower ear hurts again, and I have a permanent charlie horse in one leg from god knows what. Can't wait to wake up at 5am to do my first ladies kickboxing class.

Kajan got a new opponent for his next fight. A Braziian guy. Should be a great fight Some local coverage

BJJ with Bruno. Warmup stuff, technique was a neat choke from side control. Cross face pressure to make them want to bring the far arm up to frame off your face, shoot your bottom arm under and feed it around their neck, clamping both their arms around their head pointing towards you. Go back to that crossface, make a gable grip, put your weight into it and squeeze. Can also bring your leg nearest their head up, then your knee nearest their body under their arm for an armbar. Can also step across for a more stable armbar.

In rolling I was dominant all around but didn't face too steep competition. Had two good rounds with a blue belt and kept dominant positions and caught an armbar. Had a heated roll with a big wrestler white belt, got a triangle and an armbar. A couple other non competitive rolls too. God I'm sore, thankfully I get some rest now.

Went for second class only. Worked a guard pass and north south escapes. Did positional drilling from mount, side control, back, and north/south. Rolled. Did especially well handling a very big strong white belt.

Can you please tell me what program is that? Seems very usefull. Thank you.

Btw great work. Im reading your log for a long time.

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"Given enough time, any man may master the physical. With enough knowledge, any man may become wise. It is the true warrior who can master both....and surpass the result." - Tien T'ai