First Time at T3 Cross-Training?

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At T3 Cross-Training, our culture centers around family, faith, and fitness. What this means for you is a workout environment that is safe, family-friendly, and judgment-free! The result has been REAL people experiencing REAL results through functional group fitness!

We’re a community of down to earth people that believe you were created for a God-given purpose, and our goal is to help guide you into finding and fulfilling that purpose. In fact, we’ve successfully crafted a cross-training fitness program that scales all ages and fitness levels without sacrificing results.

“so that you may live a life worthy of the Lord and please him in every way: bearing fruit in every good work, growing in the knowledge of God”

-Colossians 1:10

What Others Are Saying About T3 Cross-Training

Laura’s Story

Dr. Raj & Vanessa’s Story

Charann’s Story

Everyone is at their own pace and each trainer will work with you at your level and everyone working out will encourage you so you don’t have to feel discouraged or self-conscious! Great camaraderie and teamwork make this gym work so well.

Gigi Vivas

T3 is truly amazing, coaches are awesome, and it’s a great thing to work out with a fun group and feel highly accomplished after the hour. You are pushed to give more than your best and it’s truly awesome! If you want true results, T3 is the place for you!

Chris Perkins

One week in and I LOVE IT!! First time doing this type of workout so I'm a little slow but it's awesome. Feeling stronger!

Sonia Lopez-Garcia

Great place! And the atmosphere is very inviting!

Ronald Jones

Really enjoyed working out here and can't wait to go back!!

Paul Travis DeDear

At T3 Cross-Training, we believe lasting change happens from the inside out, not the other way around. However, it seems that most people believe that if they can become healthier or change the way they look, it will somehow change how they feel.

However, rarely is this true. More often than not, there is something else going on beneath the surface. And sometimes it can be these very things that may keep you from taking your first step towards taking control of your health and happiness.

As a result, our approach focuses on a change in your mind, body, and spirit.