We have 3 minutes to perform the Deadlifts. Increase weight for every round. This wod was a little bit dangerous. The deadlifts got pretty heavy at the end and technique was breaking down, careful with this one

1. 150 Pushups. Partner in "Hunterrest", when you sit "toilet-style" against the wall
2. 150 Wallballs. Partner in Hollow Rock
3. 150 dips. Partner sits in a OH-squat with a medicine ball
4. 150 Thrusters. Partner is on rings or rack with locked-out arms
5. 150 Burpee boxjump. Partner in Squat with barbell on the back

Every 7 min: 30 Partner Front Squats
(0, 7, 14, 21, 28, 35)

This was one of the most brutal wods I´ve ever done. Sitting in a squat with a barbell on your back in the end was pure agony