Southern
Shaolin Qigong*

Secret
Exercises of Southern Shaolin Monks

Old
canonical form (Tao) "Iron Thread"

TID
SIN KUEN

Book
by Legendary Grandmaster

Lam
Sai Wing

(1860
- 1943)

*Qi
Gong, Qigong, Chi Kung, Chi Gong etc.
are different spelling of the Chinese term .
The first
hieroglyph in this context means "inner energy" (Qi
or Chi), the second hieroglyph means "achievements
attained by diligent work" or "attained
mastership" (Gong, Gung, Kung etc.).
In future we shall use the spelling "Qi Gong".

Lam
Sai Wing was one of the best fighters of his time, an
outstanding master of Southern Shaolin
Hung Gar Kung Fu and a
disciple of the legendary Wong
Fei Hung.
At the beginning of twentieth century, supposedly in 1917-1923, when Lam Sai Wing was the
Chief Instructor in
hand-to-hand
combat in the armed forces of
Fujian province, he wrote three books on
traditional Shaolin methods of the achievement of the
highest mastership. In those books he scrutinized combat techniques of
Tiger and
Crane styles, as well as the old Shaolin
method of developing the
"internal" and
"external" force. The books are illustrated with a great
number of fine drawings showing the author demonstrate
his wonderful
techniques. Until now the books of Master
Lam Sai Wing serve as a
basic textbook
for those who seriously practices Hung Gar in
China.

The correct movement of Dong makes a fighter fast and powerful like the tiger and gives the strength to move off a mountain...

/ "The Secrets of Pugilistic
Art of
Shaolin Monastery/

"This method is the best for those who practice the Martial Arts. Thanks to this method, I myself could achieve my tutor Wong Fei Hung's results and Master Fei Hung could achieve the results of honorable tutor Lam Fook Sing who in his time was the best disciple of Tid Kiu Sam, the unsurpassed Master…"

/Lam
Sai Wing/

"From
my own experience I know that the most impressing thing in TID SIN Qi
Gong is that the physical strength of those who
train themselves can be increased by nine times. It is hard to believe
for those who did not practice this method..."

Art of
Tid Sin Qi Gong inherited from the past and handed down by Lam Sai Wing

"The
Iron Thread"

Priceless Heritage of Southern Shaolin Inherited from the Past and Handed Down by Venerable Grandmaster Lam Sai Wing

Southern
Shaolin Qi Gong

"Each kind of Gong Fu has its own method of training and its own secrets. This book just gives the most complete and visual guidance for correct training in Tid Sin. It is indispensable for all who practice Qi Gong and Gong Fu."

/Lei
Sai Fai/

Provides
a detailed description of the old
Shaolin method of
"Internal
Training".

A master of the
Iron Thread can withstand,
with no consequences, the strongest of blows, including ones with
heavy objects or cold steel, bend
thick iron
rodswith his hands,
and his "rooting power" is so strong that he cannot
be displaced by a group of strong people.

In
addition, this wonderfulmethod strengthens all
internal
organs, bones,
muscles and
sinews. The entire body
thrives and
rejuvenate.

Iron Thread form was created by Tid Kiu Sam (Iron Bridge III), one of the best martial artists in the history of China. His real name was Leung Kwan (1813-1886). He was one of the famous Ten Tigers of
Guangdong.

Tid Kiu Sam was born in the town of Nanghai, Guangdong province. He, the third child in the family, became a disciple of a monk from the Shaolin Temple, Gwok Yan. Gwok Yan was one of the greatest masters of the Southern Shaolin Hung Gar Kuen school. He was known along the whole length of the Yangtse river. Through the years Tid Kiu Sam passed his knowledge down to one of his students, Lam Fook Sing. Some time later Lam Fook Sing taught Wong Fei Hung (1847-1924) and the latter Wong Fei Hung taught Lam Sai Wing (1860-1943).

The Iron Thread is considered as the highest form taught in the traditional Southern Shaolin Hung Gar Kung Fu system. This method belongs to a branch of "hard", or fighting Southern Shaolin Qi Gong (Chi Kung) and considered as "Internal Training". A master of the Iron Thread can withstand, with no consequences, the strongest of blows, including ones with heavy objects or cold steel, bend thick iron rods with his hands, and his "rooting power" is so strong that he cannot be displaced by a group of strong people. In addition, this wonderful method strengthens all internal organs, bones, muscles and sinews. The entire body thrives and rejuvenate. Benefits of this training are endless.

Shipping
Options within the United
States: Standard Ground (3-5 business days); Expedited 3-Day (3 business days); Expedited 2-Day (2 business days). To see the shipping cost, add the item to the shopping cart and then select shipping option (you can always remove it later). More
Detail...

Usually
ships within 1
business day

The
shopping cart is
powered by 2Checkout, Inc.

You
will be redirected
to 2Checkout.com
secure server to complete your order.

Your payments are processed entirely on the Secure Online Transaction System operated by 2Checkout, Inc. All data entered on the protected pages is encrypted using the SSL (Secure Socket Layer) protocol. 2Checkout servers support SSL Version 3 and 168-bit Triple DES encryption. The RSA module and SSL sessions feature 1024-bit encryption. Your personal information is processed on our state-of-the-art e-commerce system, so you can shop with confidence and peace of mind.