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Scott returned from OPT’s first Level II CCP seminar last weekend. He’s currently one of only three Level II coaches in training on the West Coast. The OPT Coaches Certification Program, designed and run by Crossfit Games champion James FitzGerald, is helping Scott take to a new level his knowledge and application of nutrition protocols, lifestyle consulting, physical assessment, exercise … Read More

We like to share the successes, progress, and gains that members make. Here’s Sean D.’s story… I wanted to start by thanking everyone at Crossfit PDX for the goals I have achieved throughout my duration at the gym. Thanks go not just to the coaches, but the community as well. There’s something about having a communal workout experience that drives … Read More