The teenagers, for whom CrossFit is their physical-education program, are participating in the Open to “take what we do inside of Bulls Prep and bring it out here, to give them this experience,” says Jason Ronai, the school’s assistant principal.

Akinwale, who has a background in social work, explains that the benefits transcend a simple score.

“When we participate in the Open, it’s just a chance to challenge yourself and compete in front of others, which can be nerve wracking,” she says.

Joshuah, a Chicago Bulls student and amateur boxer, compared 14.1 with a fight.

“Nervous, butterflies, ready to compete with my classmates and my peers,” he says. “I consider my friends my brothers, so going through this experience with them made it more special.”

Imtiaz Desai is the owner of CrossFit Jozi in Johannesburg, South Africa, but his CrossFit roots started in New Zealand when he was there for graduate school. When he returned to Johannesburg, he… Continue Reading

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