Psychologist and blogger Dr. Christina Hibbert teaches you a new way to think about self worth and self esteem – called the The Pyramid of Self-Worth. The Pyramid of Self-Worth is about building your own self-worth by digging down into your soul. Learn how to base your self worth on who you already are, instead of

This Lovingkindness Meditation can help you develop a mental habit of self-love and expansive forgiveness. Download the free meditation by clicking on the link below. Click here to view original web page at birthtouch.com Like this post? Rate it below and help other parents find great posts!