Examples

In a paper published in the journal Nutrition (10.1016/j. nut.2009.09.021), Dr Brighenti and his co-workers report that, if metabolites called colonic ring fission metabolites are taken into account, the bioavailability of green tea flavan-3-ol and related compounds is almost 40 per cent, a lot higher than the 4 per cent reported earlier.

By taking into account metabolites called colonic ring fission metabolites the flavan-3-ol and related compounds is almost 40 per cent, a lot higher than the 4 per cent reported earlier, according to findings published in

If you are eating a good diet and are still having irregular bowel movements after a month, you might consider having a colon cleansing procedure, like colon hydrotherapy, also called a colonic, or using herbs and fasts or a very restricted diet for a colon cleanse.