Invisible pain can lead to chronic injury

From Superhuman Summit 2017 Dr. Jeff Almon showcases how much of our pain is invisible and how this results in significant injury. In particular, the ability to spot and then your adapt your protective reflexes – which silently inhibit parts of your body for the protection of other areas – requires deeper focus and attention. Finally, Dr. Almon explains what you can do to save your body from harm now and in the future.