Best Healthy and Easy Snack Recipes To Make In Home

5 min

Who would say no to a healthy and delightful snack? If you’re following a certain diet routine, this should be ago-to food to help you gain self-control over hunger and cravings. Snacks are also one of the best options to go for when you don’t have enough time to make meal preparations every day; it’s pretty good to have something on hand,especially during emergencies.

Whether you’re someone with a sweet tooth,a salty snacker, or a gourmet who’s searching for additional food makes, this list has got you covered. To help you come up with food ideas, here are 6 Best healthy and easy snack recipes to make, cut into two categories (Sweet Treats and Salty & Savory snacks):

Best Healthy and Easy Snack Recipes To Make In Home

1. SWEET TREATS

1. Apple Donuts (No-bake!)

This first snack is for people who constantly have strong cravings for donuts but can’t turn their backs on their diet. Munching on apples, disguised as donuts, is way better than having an intake of 400 calories from the real ones.

What you’ll need:

2 apples

½ cup spread of your choice
(chocolate, cream cheese, etc.)

Sprinkles (optional)

Fruit bits (optional)

Preparation:

Make ½-inch slices on the apples and use a biscuit cutter to make a hole in each of the slices’ centers. Put the spread of your choice in a pastry bag and top the apple rings with it. You can add either sprinkles or fruit bits as toppings to make it look more appealing and taste yummier.

2. Fro-Yo Fruit Cubes

Do you have a sweet tooth but are maintaining a healthy diet? Frozen yogurt is the best alternative for ice cream; it contains about 5 times fewer fats and calories than that of ice cream. The great thing about this next snack is it’s frozen yogurt in bite-size, with a fruity twist!

What you’ll need:

4 cups yogurt

2 cups berries of your choice

Preparation:

To make this delightful snack dessert, you just have to mix the berries and the yogurt in a bowl. Get a silicone ice cube mold and pour the mixture into it. Freeze it for 3-4 hours and voila! Your Fro-Yo bites are ready to be served!

3. Trail Mix Energy Bites

This last treat is naturally rich in protein and healthy fats. What’s more enjoyable about this is that you get to make it according to your preferences; the recipe below,however, is generally applied, so feel free to add ingredients to your liking.

What you’ll need:

1 cup rolled oats or quick oats

¼ cup honey or maple syrup

¼ cup chopped walnuts

¼ cup chopped almonds

¼ cup dried fruits (optional)

¼ cup mini chocolate chips

¼ cup peanut or almond butter

Salt (to taste)

Preparation:

Place all the ingredients in a large bowl and stir well altogether, ensuring everything is evenly spread and coated. Put it in the fridge to make it semi-hard for molding; take it out after 30 minutes. Scoop about 1-2 tablespoons of the mixture and mold it into balls. You can place it in the fridge again for firm trail mix balls or just place it in a covered container to make softer bites.

2. SALTY & SAVORY SNACKS

1. Pizza Chips

It’s undeniable that most people can’t say no to pizza no matter how unhealthy it can be; but why expose yourself with high levels of calories and fats when you can make a healthier and more enjoyable version of it: introducing, pizza chips.

What you’ll need:

2 cups shredded low-moisture
mozzarella cheese

½ cup shredded parmesan cheese
(optional)

½ cup mini pepperoni

1 teaspoon garlic powder

1 teaspoon basil

Salt and pepper (to taste)

Preparation:

Before anything else, preheat your oven at 350°F (180˚C). Combine shredded mozzarella and parmesan cheese, garlic powder, basil, salt, and pepper in a large bowl until everything is even. If you have a mini muffin tin, grease it and place a tablespoonful of the mixture in each hole; otherwise, place two parchment papers on a baking tray and flatten tablespoonfuls of the cheese combination. Place mini pepperonis on top of each and bake 8-12 minutes, or until the edges turn golden brown. Let the chips cool for about 5 minutes, and serve with marinara dip.

2. Veggie Fries

French fries is by far one of the most popular junk foods of all time, and most people are guilty of not being able to resist having some. While it’s true that it’s made of potatoes, preservatives are still added to the commercial ones that the majority is purchasing. If you really want some fries to snack on, veggie fries is your best shot to have it. You can also add some ginseng to improve the taste.

What you’ll need:

Preparation:

While your oven is preheated at 425°F (220°C), cut your veggies into sticks that are½-inch thick. In a large bowl, combine the sticks and all the remaining ingredients. Place a single layer of parchment paper on the baking tray and put the sticks on it. Bake it for 20-25 minutes; make sure to flip the sticks halfway to cook each evenly. Serve the fries with your preferred dip and enjoy!

3. Chickpea Salad

Who doesn’t love a hearty salad? Salads are one of the most essential foods for people who are watching what they eat. There are several kinds of salads, and you really won’t want to miss this one.

What you’ll need:

1 ½ cups drained and dried
chickpeas

1 cup sliced cherry tomatoes

½ chopped large onions

1 cup chopped parsley

3 tablespoon lemon juice

2 tablespoon olive oil

2-3 tablespoon feta cheese

Salt and pepper (to taste)

Preparation:

In a large bowl,combine all the ingredients; ensure everything is mixed together evenly. Adjust the taste according to your liking. You can either serve the salad right a way or cover it for about 30 minutes; this will help the ingredients absorb the flavors more.

Want other ideas? Use HowUdish App and find more healthy snacks options in your area. Please do let us know your best healthy and easy snack recipes in the comment below.

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