what’s happening at ILY

We L-O-V-E love this sweet community. Doing fun things together inside our space, or out in our city, makes our heart go #boomclap. Here's what we are currently up to with themed classes, workshops, events and more. We want you to join us!

Let's dig with MC to some of the foundational how's and why's of the more familiar shapes that show up in a flow-based practice. If you're brand new to this practice or just looking for a way to go deeper, come play!

In this 2-hour workshop with MC, we'll break down the actions of strength and stretch that support the bold and possibly unfamiliar yoga poses that happen upside down. New and unfamiliar can be scary so we'll be sure to explore building a practice with these poses through mind, body, and spirit!

Join us on June 12th for a special donation class at 9:30am in support of the Alzheimer's Association The Longest Day campaign. This community class is open to all, and the money raised will go directly to providing care and support for those facing Alzheimer’s.

All you need to do is lay down and listen. Ann provides everything else you need to soften into deep relaxation and rest. You don’t want to miss this!

Jun 30, 2019

5:00 PM – 6:15 PM17:00 – 18:15

The Request Line is always open

Send us the themed classes and songs you want us to play!

Make a Request

The ILY Request Line

Song

Themed Class

Spotify Song Link

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Thanks!

EVENTS + PRIVATES

Our space is meant to be shared and filled with stellar energy.

If you're in search of a space to host what's on your heart, let's see if we can work together. If you're about to be married, plan your bachelorette party with some pre-wedding zen time. If you and your friends have something to celebrate, make it happen with a private group class. If you want to enhance your company culture, bring the team over to check in together. If you just want to brush up on those yoga moves, let's have a one-on-one.