Once you’re done reading the report, come back here and go through this interview. If you have any further questions you’d like Jen to answer, she has graciously agreed to do that for you as our Featured Expert this month!

Find out what elite softball players eat to keep them at the top of their game! It’s sports nutrition explained in simple terms so you can understand it easily and apply it to your training regimen. The Performance Nutrition for Softball Manual will tell you:

If you’re looking for step-by-step instructions on how to develop a winning mindset and the mental tools of a dominant pitcher, you’ve come to the right place. The Psychology of Dominant Pitching was created for those who are serious about becoming dominant pitchers.

In these videos, you’ll discover the secrets to literally take control of the game, develop unstoppable confidence and incredible mental toughness to become a dominant pitcher.

Injuries are a sad reality of sports and they can be very frustrating. When softball players get injured and can’t play for a while, they may get very frustrated and have a hard coping with their injuries.

In this interview with world renowned strength and conditioning coach and athletic trainer Scott Livingston, you’ll learn numerous strategies used by elite athletes for achieving peak performance. Scott can train an athlete for performance and also do injury rehabilitation which is a rare and unique combo. He has worked with three NHL teams and with numerous professional, elite amateur and Olympic athletes.

Most players fail to deliver their best performance when trying out because they (a) choke under pressure, (b) are not well-prepared and/or (c) don’t really know what to expect.

If you aren’t well-prepared, don’t know how to handle stress, and/or don’t know what to expect, you will fail to show the best of yourself, choke and leave a bad impression with the coaches. And you will definitely not make the team.