Are you addicted to being busy? Maybe you haven’t realised that being busy is the norm. Being addicted to busy will not help you get to where you want to get. There is no joy in commitment to get something down with loads of stress and worry when all you have is a common theme of busyness.

The concept of ‘being busy’ is not new. Busy is often a word over used in conversations to explain. Time is really a gift and we all have the same amount of time in a day. Its how we use our time that makes us busy. The choice of how we us your time is one that we must weigh up. On a daily basis we are presented with choices. How we make those choices can be good and some not so good.

I recently made a discovery that many people question their life. Not just life but over, happiness. Call it a mid-life crisis or just not sure about where life is headed. When I hear the words; i’m to busy to sit and do this or that as i don’t have time. Saying I’m too busy mean in our minds that we will never lead to following ones dreams. But the point is, if you’re consumed by questioning the direction of your career, relationships, and overall life purpose—don’t worry. It’s actually more normal than not.

Eat food without posting what i last ate on social media for the whole world to see

Wake up and watch the sunrise

Sit and not reach for my phone or device and quietly make lemon water or tea then shall sit by a window and look out

Not make rushed decisions so go and have a long shower or bath

never make lists that make me busy

Perhaps your biggest fear is comparison—what other people are doing… more or better than you, saying yes to things when really its not in your heart. If you feel you have a common thread of rating your progress against the lives, careers, and relationships of those around you it may be time to stop trying to make everything so perfect.

Don’t let busy define you!Consider slowing down. You may even find out who you are!

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