Tag Archives: Gym

If you’ve seen the footage of James Harrison getting his gym time in before, you know that he takes it pretty damn seriously. So it shouldn’t come as a surprise to hear that, even though the Steelers’ plane supposedly didn’t land until 4 AM, Harrison was in the gym by 5 AM, working out with a […]

When you’re at the gym, you’re not looking for excitement. Unexpected surprises and hundred-pound barbells aren’t a good combo, so things are at their best when they’re predictable and boring. Unfortunately for members of a Gold’s Gym in South Carolina, things weren’t ‘business as usual’ over the weekend as a deer busted through the front […]

As most NFL fans know, James Harrison is a superhuman, hypercompetitive, psycho workout machine. And because of that, he does some pretty weird stuff from time to time. He played volleyball with a medicine ball (psycho), and now he’s lifting insane amounts of weights in the gym while wearing…a sweatshirt and sweatpants? Yup: Why all […]

We’re not here to start a whole race “thing,” but it’s hard to ignore the fact that the four consecutive dunks missed in this high school warm-up were all attempted by white guys. In fact, I would go so far as to say only one of these attempts (the second one) comes anywhere close to […]

Having a tough time getting yourself motivated to go to the gym on a Saturday? If you knew you’d get to see something as visually appealing as these Jen Selter leg lifts (with the help of a cable machine) at your local fitness center, that probably wouldn’t be the case whatsoever. Behold! A video posted […]

So you made a New Year’s resolution to get in shape. That’s a good decision. Clichéd, but good. Here’s the problem, though: it’s been a while since you went to the gym on a regular basis. (When did Friends go off the air again?) As a result, you’re a little rusty on the dos and don’ts of […]

Gym etiquette really isn’t all that complicated. The most essential things to remember are don’t hog the equipment, don’t leave your sweat all over the place, and don’t walk around naked. Sure, there are lots of other things you can do to not be a douche. But those are the basics, and they don’t stray […]

Gym meatheads are generally known for their big muscles and small brains. It’s a negative stereotype that muscular gym rats have had to endure for many years, and this discussion thread from the forum at BodyBuilding.com probably won’t help them break away from it. The discussion revolves around the question, “how many days are in […]

Check it out… Please enable Javascript to watch this video Falling off the treadmill at the local gym doesn’t always have to be the most embarrassing moment of your life. Sure, it is for most, but if you’re the dude in the above video, falling off the treadmill is actually one of the most awesome […]

Crossfit is easy enough to mock when people are doing it right. It involves lots of shouting, poorly positioned exercises, and people chucking around tires and ropes like they’re mental patients. That’s the best Crossfit gets. The worst it gets is…right here. It’s hard to tell if this guy is serious or joking, and equally […]

Mondays suck. There’s no denying that, and until you retire, there’s no changing that either. However, we here at TotalProSports are committed to doing whatever we can to brighten up the beginning of your work or school week by providing you with something that we know you’ll enjoy. Today, that something is the following Instagram […]

If you’re like me, you’ll watch anything involving Arnold Schwarzenegger (except maybe Jingle All The Way). And if that’s the case, you can add this short clip of Arnie going undercover as an employee of Gold’s Gym to your list of Schwarzenegger’s must-see moments. Check it out:

The gym really ought to be a great place for a guy to pick up chicks. However, you can’t take the same approach with women at the gym that you would at a bar or even the grocery store. At a bar you can just walk up to a woman and say, “hey,” and at […]