Superfood chia pudding

To be honest, chia seeds don’t need to be soaked overnight, or even for a few hours. These tiny little powerhouse seeds absorb liquid right away and start to swell immediately. For me, 10 minutes is plenty of time to get these bad boys nice and gooey.

Ingredients

Quantity

Ingredient

4 tablespoons

chia seeds

125g

blueberries,raspberries or strawberries, or a mixture

2 teaspoons

raw cacao powder

2 teaspoons

honey or maple syrup

1 teaspoon

maca or lucuma powder

160ml

nut milk

Method

Mix all the ingredients together in a large bowl, reserving a few of the berries, and stir until well combined. You will notice that the chia seeds will soak up a lot of the nut milk. This should just take a few minutes and then just top with the remaining berries and it’s ready to eat. Now that’s quick!