Infrared Sauna at Frontier Spine and Health Care

Detoxification

Sweating is the body’s safe and natural way to heal & stay healthy. Far infrared sauna benefits the body by heating it directly, causing a rise in core temperature, resulting in a deep, detoxifying sweat at the cellular level, where toxins reside.

Anti-Aging & Skin Rejuvenation

Studies show that FAR infrared sauna usage reduces the appearance of fine lines, wrinkles, and crow’s feet. Sweating in the infrared sauna increases circulation which revitalizes the skin, helps reduce pores, clear blemishes, stimulates collagen, and leaves you with a facial-like glow after your session.

Weight Loss

Studies have shown that benefits of an infrared sauna session can burn upwards of 600 calories while you relax! As the body works to cool itself, there is a substantial increase in heart rate, cardiac output and metabolic rate, causing the body to burn more calories.

Sports Recovery

Infrared heat can greatly benefit the sore, damaged, or tired muscles of an athlete. The heat penetrates the muscles, increasing blood circulation and assisting with muscle repair. Infrared heat will also help in the reduction of lactic acids, allowing tight and worn-out muscles to relax and rejuvenate.

Stress Reduction

Sweating is stress reducing and very relaxing for both mind and body. During a session, your body’s muscles are warmed by infrared heat. This helps to release the stress and fatigue brought on by muscle tension. Stress build-up creates tension in the body, manifesting in various aches and pains. This heat and humidity defuses the pain and relaxes tired muscles.

Lower Blood Pressure

Infrared saunas induce a deep sweat to make the heart pump faster, which in turn increases blood flow, lowers blood pressure, and helps circulation. Scientific evidence shows that people who use an infrared sauna a couple times a week can lower their blood pressure.

Improved Circulation

Heating the muscles with infrared rays produces an increase in blood flow similar to that seen during exercise. Regular infrared sauna use can significantly stimulate blood flow up to twice the normal rate.

Reduces Cellulite

Heating the muscles with infrared rays produces an increase in blood flow similar to that seen during exercise. Regular infrared sauna use can significantly stimulate blood flow up to twice the normal rate.

Treatment of Chronic Diseases

Through the deep heating and efficient detoxification elements achieved with the use of FAR infrared saunas, it is extremely effective in the treatment of debilitating and chronic diseases, such as Chronic Fatigue System (CFS), Fibromyalgia, Osteroarthritis, Rhematoid arthritis, heart disease, and many others.