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How-To Make Self-Love A Sacred Daily Habit

Every year we look outside ourselves on February 14 to our beloved, our special someone, our Valentine, which is GREAT but it often means that we forget to love ourselves—not just on Valentine’s Day—but every day.

Josh D.

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Health coaches trained by the Health Coach Institute achieve “habit change” via coaching and do not diagnose or treat disease, prescribe medication, or perform the functions of clinical occupations. Always consult your doctor. Your health coach is happy to work with your physician’s guidance to best support your wellbeing.