It’s emotional, talks about dreams, passions and “just being YOU”. Plus I get a little mention too which I’m grateful for.

The talk got me really thinking whom I wanted to be and what I wanted to do at the ages of 8 -10 and 15-17 and where I’m know. I’m still processing the results because I’m quite shocked in very positive sense.

The simple (but powerful) 15-minute ‘mind capture’ ritual – A Life of Productivity

Every once in a while when I find 15 minutes of quiet time, I shut everything off, my computer and cellphone included, set a timer for 15 minutes, and lay down with a blank notepad and no distractions.