14 Quotes That Inspire Us To Live In The Present Moment

In the spirit of Mindfulness Day, the free online awareness event that begins on May 4th held by our friend the Mindfulness Coach, here is a list of quotes that we can refer to at anytime to inspire, motivate, and help us live in the present moment.

1. “A hero is someone who understands the responsibility that comes with his freedom.” – Bob Dylan

2. “Realize deeply that the present moment is all you ever have. Make the NOW the primary focus of your life.” – Eckhart Tolle

3. “If you are depressed you are living in the past. If you are anxious you are living in the future. If you are at peace you are living in the present.” – Lao Tzu

4. “Be Yourself. Life is precious as it is. All the elements for your happiness are already here. There is no need to run, strive, search, or struggle. Just Be.” – Thich Nhat Hanh