Get Grounded

All it takes are those first steps into LAM Yoga and you will feel nurtured and taken care of. LAM is an inviting boutique studio located in an artist's space, drawing in a diverse group of people of all levels and all abilities. It doesn't matter if you've ever done yoga - the goal is to connect breath and movement, mind, body and senses. At LAM, we understand life is about balance - about allowing yourself breathing space on your mat but also time to have fun. Every practice, every breath is a chance to start again.

Our Yoga Community

Thank you to our LAM Yoga Family! We support each other, we care about our community and we lift each other up. Allow yourself the chance to simply explore. Your strong determination, commitment to practice and intention will be heard. Practice with an open mind and an open heart. Allow for the flow and listen to yourself. You know best. Let us hold space for you at LAM, it would be an honor.