Poached Creative received an unexpected but very welcome gift, from renowned blues artist Mete Ege, who decided to contribute all proceeds of his single Ghosts of London to the social enterprise. 478 more words

Saturday, January 10: I was sort of all over the place on Saturday! I didn’t feel very well (nauseous, dizzy, etc.) so I actually was just going to rest, but I knew my Sunday would be packed so I wanted to do something. 1,762 more words

I thought I would share my workouts on a weekly basis and make little comments about each. This will help keep me accountable too! I hope to add full reviews for all of these workouts soon. 548 more words