krav maga

Learn the art used by special forces around the world. Learn authentic Israeli Krav Maga

self defence

Krav Maga has been proven to be the best self defence system out there.

fitness

Our fitness programmes and fighter training will help get you in peak condition.

Our philosophy on street confrontationBasic principles when dealing with weapon threatsStick - (baseball bat, for example) maintain good balance, be prepared to “burst” forward and close distance on the threatKnife - good stance, keep moving, don’t take your eyes off the threat, be prepared for a frenzied attack (piston stabbing motion)Hand Gun - remain calm, convey this to the threat through your voice and respectful responses to his demands/questions. When training defences against stick, knife and gun threats.Our first response would be to always escape, if that’s not possible, give the threat what he wants. If that fails use anything you can get your hands on to defend yourself (a chair for example)Our “mindset” has to be prepared for such a traumatic experience. There are a number of ways of doing this, too many to mention here, but getting hit (during sparring) is very useful.

Our philosophy on street confrontation continued​“Self defence techniques” are secondary. Training “techniques” in isolation may lead to a misunderstanding of the nature of a violent confrontation and place the individual performing these “techniques” in serious danger.

For example, Teaching students gun disarms**If you disarm the threat do not attempt to use the gun unless you have had prior training with firearms.

This is why we don’t we post photos or videos of “techniques”

​All “techniques” trained need to be understood in “context” (antecedents prior to the threat of violence, number of potential threats and numerous other factors) ​Come and train with us to find out more and judge for yourself if our philosophy will help you to avoid or if required, deal with a street confrontation. ​​

Fitness365academy is an organisation focused on self-defence and fitness through the practice of Krav Maga combined with Street Self Defence.

When training in self defence, all techniques and drills have to be put into context. Why? Because a street fight is chaotic there are no set patterns, there is no aggressor who is going to fight with minimal force. Techniques that are trained where there is no serious resistance won’t work on the street.That is why we spar, we perform stress drills to “test” the techniques, We employ different fighting forms that will serve us best in a street confrontation. If we were to limit our training to one system or style this would severely lessen our chances in a street confrontation.It is logical and rational to employ different fighting forms in our training so we can optimise our chances of defeating an attacker or attackers with the sole aim of causing us maximum damage, whilst not shying away from using weapons.

​​

Act now! Learn how to protect yourself and your loved ones, learn Krav Maga and Street self defence with Fitness365academy.Techniques are based on natural instinctStriking/defending techniques are a big part of the trainingStreet awareness is addressed through concrete examples and discussionThe mindset of attackers and why people commit acts of violence is addressedDe-escalating/avoiding violent confrontations is included in the trainingSparring is strongly encouragedStress inoculation drills feature in the trainingWeapons defences (knives, sticks and guns) are part of the trainingUse of “everyday objects” to defend against armed and unarmed attackers is taughtFending off multiple attackers is part of the trainingThese are just some of the key aspects of the training programme​If your really serious about surviving a street confrontation, why limit your chances of survival? Why train in only one system or style?Come and train with us to find out more...

Techniques are based on natural instinctStriking/defending techniques are a big part of the trainingStreet awareness is addressed through concrete examples and discussionThe mindset of attackers and why people commit acts of violence is addressedDe-escalating/avoiding violent confrontations is included in the trainingSparring is strongly encouragedStress inoculation drills feature in the trainingWeapons defences (knives, sticks and guns) are part of the trainingUse of “everyday objects” to defend against armed and unarmed attackers is taughtFending off multiple attackers is part of the trainingThese are just some of the key aspects of the training programme​

come and join us. we are the leading krav maga centre in the uk. KRAV MAGA street self defence