Connecting your Street Articles account to Social Media networks will allow you to spread the word about your published content. Extend your reach by telling your friends and social circles about your Street Articles publications!

I assume You already know how awesome Lucid Dreaming is and are eager to learn it as fast as possible. The phase before bed is very important in the preparation for your next lucid dream. I am going to outline some of best lucid dreaming tips before bed. Using these ideas You can greatly increase your chances to better dream memory and becoming lucid.

Avoid any screen before bed. Anything that is emitting a strong light is preventing You from good and deep sleep which you need. I suggest these activities before bed: meditation, reading your dream diary, talking to your relatives

Read your Dream Diary. This one tip is really powerful. Try to notice occurring dream signs in your entries. By doing this You will be more likely to pick up on subtle, dream-like events that will trigger your lucidity...Know exactly what are your plans for your next lucid dream. For example, look at mirror, talk to your friend or fly.

If You do not have a dream diary yet or it has very few entries, still feed your mind with dreams. You can read other's dream diaries online (although computer screen is bad), listen to podcast about lucid dreaming experiences, read a book on this and other topics such as, out of body experiences, astral projections, meditation...

Fall asleep with dreams in your mind. A specific set of steps to do while falling asleep is this: 1) Imagine your last dream's or any dream's scenario you want. Imagine it in great detail. What do you feel? Smell? See? 2) Now imagine that at some point you notice one of your dream signs or any other strange thing and become lucid. Imagine what is like to know that you are dreaming while dreaming. Try to feel that rush of excitement. 3) After imagining that you have become lucid, imagine executing your goals for your next lucid dream. Again, try to imagine it in great detail. 4) Repeat all the 3 steps until you fall asleep. If you have trouble falling asleep, reduce the intensity of your imagination.

Using Supplements. There are supplements, that might optimize your brain chemistry for increased dream recall, vividness and lucidity. There are also supplements that help you to sleep more deeply in the first of the night increasing REM rebound effect in the second half of the night (therefore prolonging time which you spend dreaming). I want you to use these supplements only with a mindset that "they are not magic pills, and they are not quick fix to problem". Also always consult your doctor before taking any supplements.

It is important to feel a sense of purpose. Feeling that you are needed, wanted, and valued gives you a reason to get up in the morning. For many people, their job gives them a sense of purpose. They are qualified for their position, and in some cases, they are…

People often argue about working to live or living to work. They want to support themselves and their families. However, they also want to feel a sense of purpose. I, too, am like them.
I want my family to be happy and healthy. I want us to be able to…

If you are like many people, you may sometimes wish that you could change some things about yourself or your situation. Like you, I, too, have wished to change some things about me and my situation.
First, I have wished that I was rich. If I was rich, bills would…

Many people want to get "Liked" on Facebook. The more likes they get, the more popular they become and the more friend requests they receive. I would love to get one million Facebook likes, and I have several ideas for how I might accomplish this goal.
One thing I would…

Many people have made tattoos on various parts of their body to show that they care for someone such as a boyfriend or girlfriend or a symbol of a gang, and maybe to honor their father or morther. Tattoos are made with black or colored ink injected into the skin.…

Then the best thing for you personally would be to get a journal that will assist you out with the boredom of the same. Everybody scan magazines for diverse factors. In fact we usually tend to see all of those completely different courses of periodicals on the counter-top. They differ…

So how do you stay calm, composed and maintain self esteem in a tough environment? Here are some tips you may to consider as a starter guide to self improvement. Imagine yourself as a Dart Board. Everything and everyone else around you may become Dart Pins, at one point or…

It means a fresh start is once again here for us. A lot of people use the month of January to welcome a fresh start. As a new year’s tradition, people draw up their new year’s resolution and we all know how that ends – with us feeling inadequate and…

If you are wondering if you need to take a social anxiety disorder test, then the chances are that you have inappropriate social anxiety. It really isn't necessary to take a 'test'. In fact I doubt there even is one. Why? because social anxiety is not a disease or illness!…

As you put into play your personal improvement plan you might want to know what is the difference is between self worth and self esteem? Answer: They are basically the same. With self esteem you experience a sense of worthiness. And with a sense of worthiness you experience self esteem.…

From childhood, everyone grows up learning how to deal with rejection in different areas of their lives. The reasons people experience rejection will vary and so will their reactions to it. By adulthood most of people will have experienced a fair amount of rejection at work or in relationships and…

I was interested this week in seeing clips from the final episodes of Oprah Winfrey’s iconic daytime talk show which has now ended after 25 years. The programme saw star after star come out to praise Winfrey and I was interested in the picture of Oprah Winfrey and her friends…

1. slowly pull the stand open,make it flat on the floor
2. pull out the stand, slot the bar
3. rotate the screw-top to tighten the bar
4. the other places follow the step 2 and 3
5. connect the soft bars to the four corners
6. installation completed Wuhan…

Many people have dreams. They have goals that they wish to accomplish. When they have fulfilled their dreams, they will be happy. What are your dreams, and how do you plan to accomplish them?
Maybe you want to lose weight. Swimsuit season will soon be here, and perhaps you, like…

What is beauty ? Does it means a characteristic of a person or does it means something more than that.Certainly everybody in this world would love to be beautiful or wish they were. In general, beauty is too subjective and certainly is in the eye of the beholder.There are ways…