Mindfulness and the mind’s intrinsic clarity. Ponzone, 2018

March 22, 2018 @ 10:00 am - March 25, 2018 @ 3:00 pm

James Low

Mindfulness and the intrinsic clarity of the mind.

During the retreat, we will see how to deepen the approach of mindfulness and how to dwell in the intrinsic clarity of mind that is at the heart of our experience. We will do it through meditation, and also by using a brief Tibetan dzogchen text by Gonpo Wangyal that will accompany and support our investigation within the multiple facets of the mind. The text will be available in Italian and English.