Date and Time

Location

Refund Policy

Contact the organizer to request a refund.

Event description

Description

Holiday Detox and Weight Management Workshop

This workshop will offer several practical tips to help you manage your weight with ease and simplicity while still giving you the freedom to enjoy your holidays. This isn’t a diet. You will be empowered to live a detox lifestyle.

Learn To:• Choose the foods that your body likes best to optimize energy and health• Apply detox methods to keep weight gain under control• Use everyday foods to train your metabolism and digestion • Avoid the triggers that lead to binge eating.

Sample seasonal detox beverages.Try some relaxing exercises you can do anywhere. Make massage and body oils you may even want to give as gifts!

Dress comfortably and come ready to have fun!

Nisha Sanders, a certified personal trainer, and holistic health coach facilitates this awesome and timely workshop on managing weight during the holidays... and beyond.

Think of Nisha as your personal health specialist. She helps individuals optimize their health potential through personal training and lifestyle coaching. As your accountability partner, she will tap into your God-given ability to reach your own goals.

Specially certified in whole body detox, Nisha uses a holistic approach to weight management and disease prevention. Through holistic detox and juicing she overcame the food addictions that caused many health problems doctors couldn’t resolve. You will learn the same basic principles she discovered to be most effective.