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It is a given that every year agricultural producers are going to have to deal with weed problems.Â Iâve often wondered though, how much of the weed issues our livestock producers fight is brought on by the diet their animal eats. In doing some research, I ...

Instead of âgoing on a diet,â consider small daily changes you can make to create long-term lifestyle changes â new habits. âGoing on a dietâ puts us in a vicious cycle. A typical diet is a short-term solution. Once we start, we'll likely be back on a

This mismatch between diet and genes is the underlying premise behind the concepts of precision medicine and precision nutrition, which, Brenna and his time is the way of the future. â[Precision nutrition/medicine] means making recommendations on a person b

As another Shape Up Montana season wraps up, I hope you have enjoyed this yearâs focus on nutrition resources you can use. Itâs been a pleasure to share my RDN (registered dietitian nutritionist) colleagues' work with you. Our national association â the Academy ...

The go-to nutrition app for my RDN colleagues is Calorie Counter and Diet Tracker by My Fitness Pal, which networks well with a long list other apps and fitness-tracking devices including FitBit. The basic app is free with premium features for added costs.