Black Tea: Drink More for Improved Cardiovascular Health

Summary: Green tea is often celebrated for its health benefits, but did you know that black tea also has some amazing health properties?

Air Date: 2/3/16

Duration: 10

Host: Andrea Donsky, RHN and Lisa Davis, MPH

Green tea is often celebrated for its health benefits, but did you know that black tea also has some amazing health properties?

Black tea is chock-full of antioxidants. Studies have shown that regular consumption of black tea may lead to a lower risk of heart disease and stroke, and may even reduce the potential for certain forms of cancer.

Of course, it's important to choose organic, non-GMO options when selecting your tea to ensure you reap all the benefits with none of the potential toxic detriments.

Listen in as Naturally Savvy hosts, Andrea Donsky and Lisa Davis, share more about the benefits of drinking black tea.