Tag: healthy smoothie

This bright red blend of beets, berries and apple is the perfect smoothie for extra energy and vitamins. The vibrant color will bring a glow to your skin. This Apple and Beet Smoothie is refreshing and delightful. The beets in this smoothie are loaded with good nutrients that will make your skin glow and your […]

Green Smoothies are packed with leafy greens and fresh fruits. Flush out some toxins with this fresh Lime Detox Smoothie. Smoothies are a great energy booster They are a natural way to loose some pounds A simple way to boost your immune system They are much better than fast food Improve your energy and your […]

For a little taste of fall, you’ve got to try this Superfood Pumpkin Pie Smoothie. The creaminess of this smoothie really does make you feel like you are drinking a glass os liquified Pumpkin Pie. Not only good during The Holiday Season, pumpkin makes also a decadent dessert or a nutritious smoothie for breakfast. Rich in beta-carotene, […]

Creamy Key Lime Pie Smoothie Smoothie Perfection: Tips and Tricks Smoothies are perfect for a delicious meal, a healthy snack, an on-the-go energy boost, or just because you’re in the mood for something cool and refreshing. Not all smoothies are created equal, however. Buy your smoothie packaged from a store or whipped up at a […]

This Goji Berry Tropic Smoothie is packed with delicious ingredients and only takes minutes to prepare. f you’re curious about goji berries, you’ll find them at most whole food stores. They’re dried like raisins and often originate from China, and in fact are used in traditional Chinese medicine. Goji berries enjoy a reputation as an […]

Papaya is an exotic fruit which contains the digestive enzyme papain. Another enzyme, bromelain, is found in fresh pineapples. When you combine papaya and pineapple in this tasty tropical smoothie, you’re packing a punch of enzymes as well as other highly nutritious and anti-inflammatory properties. Enjoy a tasty and healthy Super Enzyme Boost Smoothie! 5.0 […]

This Red Beet Smoothie is full of good stuff. Rich in folate, beets are also a great source of copper and iron. This bright Red Beet Smoothie is bursting with nutrients. Choose organic beets to make your smoothie. Make sure to cut the beets into small chunks before adding to your blender. I use a […]

This Berry Smoothie is a healthful source of powerful antioxidants. Getting plenty of antioxidant-rich foods makes sense for active people. This smoothie is a perfect treat for the kids. Use your favorite fruits for a delicious frozen treat that is very healthy for you! This Citrus Berry Smoothie is very easy to make. Healthy breakfast or afternoon snack, this berry […]

This Blueberry Pomegranate and Flaxseed Smoothie is jam packed with antioxidants and vitamins. If you are looking to add more flax seed to your diet, try this Blueberry and FlaxSeed Smoothie. Full of fiber, this blueberry smoothie is very satisfying and healthy. Flaxseed is high in protein and can be sprinkled on many foods like […]

I have been making smoothie in the morning! It’s healthy and fast to make when I am in a hurry. This is one of my favorite! The smoothie is very easy to make. The fruits included are frozen banana, fresh strawberries and blueberries. I added some ice to thicken the whole smoothie. The addition of […]

This smoothie is like sunshine in the morning! Start your day with a flavorful fruit smoothie. A Cold refreshing smoothie with fresh and frozen fruits. Mango is one of my favorite fruits to include in a smoothie and this one uses mango along with some banana and orange. I use frozen mango which makes it […]

This beet, apple, banana and fresh ginger smoothie is like “true blood” Delicious, perfectly filled with good ingredients. Beets are delicious and filled with antioxidants. The sweetness of the beets blends perfectly with the tartness of the green apple. This magenta red smoothie is as healthy as it is eye-catching. RED SPICED SMOOTHIE Print […]

Welcome to my kitchen!

I'm Marie Poulin, thank you for stopping by my kitchen. I favor fresh, seasonal and local ingredients. I am passionate about Healthy Food!

My blog is one of the most fulfilling, exciting things that I do. I get to interact with readers from all over the world, sharing recipes and comments. What began as a simple way to organize all of my recipes, has grown into something that now means the world to me. The site is a casual, fun place to share my recipes.