Personal Training is PERSONAL! See that pretty lady in the picture there? That is Abbye “Pudgy” Stockton. She was one of the original “Bar-Belles” of the 1940’s “Silver Age” of Bodybuilding and , as you can...

With this in mind , It is my privilege to introduce you to your new Nutrition Coach “MISS CAT TISEO” “Being a holistic dietician means that I take the whole being into account because health is mental...