Floatation therapy is the most effortless way to find relief from acute stress and at the same time a powerful tool for self-exploration. This post from Cumbria Crack turns the spot light on the clinical trial that has found that floatation therapy can provide relief from stress, anxiety and pain, without medication.
Calico Health & Wellbeing Centre in Plumpton, Penrith is ... Continue Reading

Feeling worn out? Already tired when you wake up? Seems like no amount of energy drink and health restorative supplements can get you through the day? It all can seems too familiar when you have adrenal fatigue.Tiredness (fatigue) is temporary loss of strength and energy resulting from hard physical or mental work from which the body recovers after a period of rest. If you ... Continue Reading

An article offering effective natural remedies, that don't involve pharmaceuticals, for avoiding or reversing adrenal fatigue.
If you feel run down and fatigued chronically, there is a possibility that you're experiencing some level of adrenal fatigue, which may precipitate or include hypothyroidism.Chances are your mainstream doctor won't isolate adrenal fatigue as your ... Continue Reading

(BeWellBuzz) If you've been feeling consistently drained out, you might have a serious problem at hand - the problem of malfunctioning adrenal and/or thyroid glands. It has often given the name of 'low metabolic energy'. However, how does low metabolic energy occur and how do the adrenal and thyroid glands come together to contribute to it? Here's how it all happens.How are ... Continue Reading

This article lists 10 great ways of using the upcoming holidays to recharge your adrenals and get ready to bounce back to work in the new year.Stress causes our bodies to go into fight-or-flight mode, and sends our adrenals into overdrive.
This is great for short bursts of time in a true emergency, but one of the major problems of living this way is that the body's ... Continue Reading