July 2017
“One of the first remedies I tried on myself was Aspen for my inability to sleep in absolute darkness. Just two days later, I found that I no longer needed to have the lights on while sleeping,” says Alka Raghbeer about the wondrous healing properties of Bach Flower Therapy.
Nature i

June 2017
By Jamuna Rangachari
Rafael Llenas Ruiz was diagnosed with the debilitating ankylosing spondylitis at the age of 23. While exercise and diet helped, it was freeing himself of fear, worry and stress that healed him completely, says Jamuna Rangachari

June 2017
By Dr Dayal Mirchandani
Inadequate nurturing in infancy can lead to insecure attachment patterns causing emotional and psychological problems in adulthood. However, a new therapy offers the hope of quick healing, says Dr Dayal Mirchandani