Effects of Frustration

Hi everyone! Yesterday at school, we had something called “Wellness Day.” During one of the presentations, I was getting extremely frustrated. My blood sugar immediately skyrocketed and shortly after, I was 350. Then I had to go to the nurse because I had such a bad migraine. I could feel my heart beating in my head! Has anyone ever experienced this before? I think it’s so interesting that my body reacted so quickly to being angry and frustrated.

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One thought on “Effects of Frustration”

That is very interesting, I’ve never really thought about it! I have noticed that when my blood sugar is high I tend to get frustrated more easily, but never thought about vice versa. I do know that emotions have a large effect on my bg levels though, as it always runs very high when I’m stressed, and more normal when I’m calm thanks to adrenaline and all that fun stuff😛