Today’s articles are all about #stress which is very rampant for me being in medical school. And also very fitting because today is a 28 hour call day (did she say 28? Yes. Yes I did) and my will power starts dropping pretty quickly around 5 pm. I try to bring #greenfoods so I have healthy choices at the ready. But it’s hard to stay in calorie budget when you basically have to add another meal because of how long you’ve been awake. Today’s lunch is another #freshly meal of #beeflasagna with #spinachnoodles . #healthysubstitutes#noom#stressless

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Freshly meals have been my saving grace. We get free lunches, but they are decidedly not healthy. This meal here is almost all green foods! And it’s quite delicious. Today’s articles are about making changes for my life and the person I want to become. I think the best way to keep myself from over indulging in foods that are better for the soul than the body (#psychtrick ) is to limit those to weekends. I’m going to start that this week. #greenfoods#freshly#noom#healthyeating