BASKETBALL BEGINS
Today, in accordance with new rules, VCU men’s hoops opens practice. The Rams will have 42 days in which to practice a maximum of 30 times. Set your 42-day countdown clocks. In the meantime, Coach Shaka Smart is talkin’ ’bout practice.

VOLLEYBALL, FROM THE FRYING PAN, INTO THE FLYERS
The 10-4 VCU Volleyball team kicks off Atlantic 10 play Friday at four-time defending league champion Dayton at 7 p.m. So much for easing into conference play. The Flyers were the coaches’ preseason pick again this year, but VCU has shown it’s not intimidated by a step up in competition. The Rams nearly upset No. 19 Kentucky and just-barely-unranked Wisconsin, and toppled Tennessee this season. The Rams have played an exciting brand of volleyball under first-year Head Coach Jody Rogers. Follow live scoring and audio at VCUAthletics.com.

SISTER, SISTER
VCU Field Hockey hosts Siena at 4 p.m. at Cary Street Field. Come for the fresh air and the smell of fresh cut turf, stay for the heartwarming sister reunion. VCU freshman defender Sydney Weise will share the field with older sister Callie, a junior midfielder for the Saints. The Weise’s hail from Freehold, N.J.

THE FURY IS RIGHT, ON SCHEDULE
The VCU Women’s Basketball team, which has adopted the slogan “Fear the Fury” this season, will travel to Ohio State for a second straight season, it revealed with Thursday’s schedule release. The Rams, who return A-10 leading scorer Robyn Parks and welcome a stacked recruiting class, will open at Youngstown State on Nov. 9 and also meet Richmond and Old Dominion as part of a competitive slate.

HIGHLIGHT OF THE WEEKIn case you missed it, former Ram Jason Johnson scored this fancy futbol goal earlier this week for the Houston Dynamo.