Even if you’re giving up something you love during this lenten season, you should never sacrifice flavor in a quick weeknight meal. Spice up your fish Fridays during lent with Spicy Shrimp Farfalle. The chewy bowtie pasta and tender shrimp are enveloped in a fragrant and easy tomato sauce that incorporates basil for a fresh anise scent, with hot red pepper flakes and Tabasco sauce for a punch of heat.