Great product! Does many great wonders for the body in general!I combine this product with Swanson's Aloe Vera Gel and True Aloe too. I have been taking Aloe Vera for over 30 years, I'm glad I have because when people look at me, they can't believe I'm 60 years old but look more like 38 years old!

This works as a gentle but affective bowel stimulant. 3 of these in the evening is all I need for occasional slow bowels. I highly recommend this product for people who have generally good intestinal health but who might need a little help sometimes when they have indulged in some refined foods. If you are very impacted--go get professional naturopathic help!