Image: "Dancer In Preparation" by gwynydd michael, 2007

Sports
Massage

Mountainside On-Site Massage Therapy's skilled therapists travel to where ever you are, to provide unparallelled sessions of Therapeutic Massage to you or your team. We have therapists on staff who have worked with professional athletes and teams. We also have CPMT (Certified Pediatric Massage Therapists) who are trained to provide Therapeutic Massage to children and child-athletes. The rigors of youth sports, gynastics, and dance are no less demanding than what many pro athletes undergo.

Therapeutic
Sports Massage is considered a vital component of a well-rounded athletic
training regimen, and has been utilized in such settings as Olympic
training programs, sports medicine clinics, and professional sports
franchises for decades.

Sports Massage is a proven means of keeping athletes in top condition, regardless of which sport they play.
Although
Massage Therapy sessions are intrinsically relaxing, it is actually
the somatic benefits that have attracted so many professional
athletes and sports teams to use sports massage as part of their training
routine.

There's more to Massage Therapy than relaxing. Studies show that Therapeutic Massage has numerous health benefits. While such studies have only begun in recent decades as interest in alternative modalities grew, sports franchises have known, from anecdotal evidence and observation, that Massage can help athletes with all aspects of training.
.

Stretching, Yoga, and Massage Therapy keep workout injuries at bay.

Regularly scheduled
Therapeutic Sports Massage sessions help to reduce injury risk, as the
muscles, tendons, and fascia are all less tight, more flexible and able to stretch, after Therapeutic Massage. The
results are increased range of motion, more strength, and higher
levels of endurance. Recovery time between workouts is decreased,
as Massage flushes metabolic wastes that normally
build up during workout sessions.

The carefully chosen therapists at Mountainside On-Site Massage Therapy utilize a
diverse blend of massage modalities and techniques, each session
customized to the specific needs of the individual client. While many therapists, spas and mobile services make this
claim, we actually deliver.
(For more information on massage styles employed, click the ‘Modalities
Offered' button at top)

Stretching. Sports Massage. An athlete's diet. Success..

Recovery
time from strain and trauma is decreased by Sports Massage sessions, while athletes benefit
from having their flexibility increased. Of course, the relaxation
factor is significant as well; after a hard workout, tight and
overworked muscles need to relax in order to keep muscles from
remaining in an hypertonic condition, which would eventually result
in soreness and spasm.

Child-Athletes Benefit from Yoga and Stretching, Pediatric Sports Massage, and a Healthy Diet.

4-Hand Sports
Massage is also offered. This is also performed on-site. Two therapists simultaneously work on each athlete. This service is also offered in-home, at your training facility, or at an event.

Two highly
skilled, experienced Massage Therapists work on each athlete simultaneously.
Four hands working at once! We were the first to begin offering On-Site 4-Hand Massage in New Jersey, way back in 2005.

Our
therapists are experienced with sports training, and have the
education and practical knowledge that will help make the difference
for you. Our therapists work together as a team to help your team train.

Please email,
or call 877 480 8038 for more information or to book an appointment.