Running with the Big Dog

BIRR to host Hilo Bay 5 & 10 K’s on Sept 9

The Big Island Road Runners will be hosting its annual Hilo Bay 5K and 10K races on Seotembet 9 , 2012. Both races start at 7:30am. Both races cost $20 for Big Island Road Runners members and $25 for non-members. The events are open to the public and the 5K is a walk friendly event. The races start and end at the parking lot of Moku Ola or Coconut Island. Race applications can be found at Spencers Fitness and The Bike Hub. The can also be dowloaded from the club’s webiste www.bigislandroadrunners.org While pre-registration is encouraged, there will be race day registration as well. All participants will be given a dry-tech t-shirt and there will be 1st, 2nd and 3rd places awards in both men’s and women’s over all and masters divisions. There will also be lucky number prizes. For more information contact Steve Pavao at 430-0267.

Samelson-Chalelane

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Old Hawaiian B & B

A Peaceful Place to Stay, located in Hilo, call 961-2861

Big Dog”s Athlete of the Week:Jason Braswell

Was the first overall runner from the Big Island during the Honolulu Marathon" width="150" height="100" class="size-thumbnail wp-image-16014" /> Was the first overall runner from the Big Island during the Honolulu Marathon[/caption]