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Three Things You Won't Believe You're Doing Wronghttp://kezj.com/three-things-you-wont-believe-youre-doing-wrong/
http://kezj.com/three-things-you-wont-believe-youre-doing-wrong/#commentsTue, 12 Apr 2011 13:35:55 +0000Jackiehttp://kezj.com/?p=6474Continue reading…]]>Here's something you might not know: The straight-backed chair has been around for thousands of years, but it's one of the reasons 80% of Americans have back problems.

Basically, we're just not meant to sit at a 90-degree angle, and our bodies are more comfortable either kneeling, reclining, or sitting on a stool or a bench. So you've been sitting wrong your whole life and never knew it.

Here's a list from Cracked.com of three more basic things you won't believe you're doing wrong.