I’m
going to step out of my usual third-person writing voice for a moment. As a parent I received a letter last week from the
Kansas State Board of Education, informing me that my children’s school district had been placed on “improvement”
status for failing to meet “adequate yearly progress” under the No Child Left Behind law.

I thought
it ironic that our schools were judged inadequate by people who haven’t set foot in them, so I wrote a letter to my local
newspaper. Predictably, my letter elicited a deluge of comments in the paper’s online forum. Many remarks came from
armchair educators and anti-teacher, anti-public school evangelists quick to discredit anything I had to say under the rationale
of “he’s a teacher.” What could a teacher possibly know about education?

Countless
arguments used to denigrate public school teachers begin with the phrase “in what other profession….” and
conclude with practically anything the anti-teacher pundits find offensive about public education. Due process and collective
bargaining are favorite targets, as are the erroneous but tightly held beliefs that teachers are under-worked,
over-paid (earning million-dollar
pensions), and not accountable
for anything.

In what other
profession, indeed.

In what other
profession are the licensed professionals considered the LEAST knowledgeable about the job? You seldom if ever hear “that
guy couldn’t possibly know a thing about law enforcement – he’s a police officer”, or “she can’t
be trusted talking about fire safety – she’s a firefighter.”

In what other
profession is experience viewed as a liability rather than an asset? You won’t find a contractor advertising “choose
me – I’ve never done this before”, and your doctor won’t recommend a surgeon on the basis of her “having
very little experience with the procedure”.

In what other
profession is the desire for competitive salary viewed as proof of callous indifference towards the job? You won’t hear
many say “that lawyer charges a lot of money, she obviously doesn’t care about her clients”, or “that
coach earns millions – clearly he doesn’t care about the team.”

But look
around. You’ll find droves of armchair educators who summarily dismiss any statement about education when it comes from
a teacher. Likewise, it’s easy to find politicians, pundits, and profiteers who refer to our veteran teachers as ineffective, overpriced
“dead wood”. Only the rookies
could possibly be any good, or worth the food-stamp-eligible starting salaries
we pay them.

And if teachers
dare ask for a raise, this is taken by many as clear evidence that teachers don’t give a porcupine’s posterior
about kids. In fact, some say if teachers really cared about their students they would insist on earning
LESS money.

If that entire
attitude weren’t bad enough, what other profession is legally held to PERFECTION by 2014? Are police required to eliminate
all crime? Are firefighters required to eliminate all fires? Are doctors required to
cure all patients? Are lawyers required to win all cases? Are coaches required to win all games? Of course they aren’t.

For no other
profession do so many outsiders refuse to accept the realities of an imperfect world. Crime happens. Fire happens. Illness
happens. As for lawyers and coaches, where there’s a winner there must also be a loser. People accept all these realities,
until they apply to public education.

If a poverty-stricken,
drug-addled meth-cooker burns down his house, suffers third degree burns, and then goes to jail; we don’t blame the
police, fire department, doctors, and defense attorneys for his predicament. But if that kid doesn’t graduate high school,
it’s clearly the teacher’s fault.

And if someone
– anyone - tries to tell you otherwise; don’t listen. He must be a teacher.(Written by David Rebar , Kansas )

"I just don't get it " WE have a health care crisis and the politicos seem to put that on the back burner
each time there is a resurface of what to do . No, this isn't a political statement , but one that will hopefully leave an
impression within our group . Did I say , I just don't get it? Just today , while I was doing my daily walk using the pedometerGPS+
to track my workouts , I watched a senior Zumba class in action . At the same time , there is a toddler play area on the other
side of the gym curtain. I noticed one of the toddlers mimicking the class , and he did quite well for a two year old. [ a
body has been snatched and a child learns why and how to move]

That is when a light bulb went off , we need to do the same as PE
teachers with anybody who will listen and take part in the NEW PE philosophy . That includes , students ,
core teachers , parents , administrators , community , health agencies and legislators. It is our job to be invaders
and seek out the work of body snatchers. Yes, its just like the tentacles reaching to envelope all available
bodies for a transformation . It is similar to a network made by spiders in their webs and ants in their colonies. There is
a constant need to garner more help and continue the networking process. And , teachers can be the Queen Bee , the King of
the Colony or the Body of Invaders to attract more suspects when they least expect it.

No, I haven't lost my mind , but this process has been in the
works for over 30 years. I have worked very hard to advocate saving PE , sharing with others ,and possibly changed some lives
or given ways in attempt to help people make a correct turn when the road comes to the proverbial ."Y". How , we are salesman
and its our job to make a sale . For example , when I was babysitting(years ago) and walking the kiddos , with my pedometer
, the question came up what I was tracking . Well, it started with 2 walkers and ended up with 10, body snatchers. The same
can be said for a walking program for the neighborhood that met each week with students and parents , that was followed by
a fitness trail for the community. If you want to snatch more bodies, you have to volunteer in the community. They pay your
salary and its time to give them a bang for their buck . Oh yes, one of the snatchers was an ex-student , who later became
a member of the school board and on the recreation committee. He was the ame person that made headway for a gym of my own(after
10 years) , instead of moving tables , desks and chairs and overhanging lights that swayed in peril. This led to many more body snatchers and advocacy for PE like never before , circa, 1995 until 2002). This was about the time Phil Lawler and Naperville
came on the scene and started a whirlwind of excitement , and I was introduced to the moderator of Naspe-Talk , John Hichwa
.

Nowadays, as I pass LA Fitness and local gyms there isn't a parking
place to be found. At my North Park Lake area (PA.), you will see hikers, walkers, bikers, kayakers, pickleball, tennis ,
golf course , fishing and anything that is active. My community gym is filled with seniors , toddlers , zumbanistas and anything
that shows how people move , yes, eat less and move more ! These people got it !!! Yet, budgets are tearing PE to shambles
and the health of the country has seen more problems with obesity , heart and cancer than ever before. Isn't it a fact that
movement of all kinds can help ward off illness and diseases that cost the insured millions of dollars ? It is our quest to
invade , snatch and knock some sense into each states governor and slap some sense into them . These people mentioned in the
fitness area and gyms GET IT and now we have to do the same in our classes.

It isn't difficult to make yourself visible . We are now armed with
technology and devices that have broadened our intelligence beyond what we ever dreamed about. WE have discussion groups ,
conventions , conferences and in-services to train us in all aspects of quality education . But, who knows about it ? Once
the door is closed to our inner sanctums(gym /playing fields) , who really understands what we do ? It is exemplary to invite
the parents and public to view our classes and add one more body snatcher to the mix. Your expertise can be noted in newspaper
articles or even TV , which I did on the PBS network. There are a myriad of teachers and programs across the country that
are PE 4 Life Schools , and fantastic teachers that we just don't know about. Their everywhere and there are sites like LinkedIn
, which is a networking process to find why they are successful, along with the Facebook groups called ,PE 1 and PE Central
with over 500 members and growing each day.

I shall end with some final requests and ask if you ever experienced
the following : wake up in the middle of the night and write down on paper an idea that came to your mind : spend time helping
in the community; given a presentation at school or at a convention ; volunteered to speak at a PTA function ; changed from
the OLD PE to the NEW PE ; wrote an article for the newspaper ; started an exercise program for teachers after school ; spoke
at a school board or presenting a program ; had a GYM Show / program for the parents and community ; took part in the various
walks ,such as Alzheimers , Cancer or Heart Associations.

Time is up , "gotta " track my workouts , bring out the Itouch , use
Sports-tracker and PedometerGPS+ and set an individual record to beat a previous performance. Along the way , I will be looking
out and invading new ways to snatch some bodies with the hope "they get it" and pass it along until the tentacles and webs
reach out until everybody gets it when they(budget-cutters) determine to be bring the axe to PE . It will weild a victory
for all who care about the person who needs to understand why "we get it."

Check blogs for the article from the toolbar or check back in a few days when it's approved , IF YOU DARE

WANT TO JOIN A FLASH MOB 4 YOUR SCHOOL ?

3 R'S for Teachers

RESPECT – ■Always speak courteously ■Accept individual differences ■Recognize
positive behavior often ■Include the students in the decision-making process periodically ■Listen carefully to
what students have to say ■Eliminate elimination games ■Play no-human target games ■Use a whistle only when
refereeing ■Learn every student’s name RESPONSIBILITY ■Understand child development ■Be organized
■Plan thoroughly, taking the needs of the whole child into consideration ■Be consistent and fair ■Cultivate
a warm and caring environment ■Provide developmentally appropriate equipment ■Plan for maximum participation ■Stay
physically fit RESOURCEFULNESS ■Create opportunities for students to chart their own progress and be self-responsible
■Provide challenges for students to work at their own levels frequently ■Include motivating music when appropriate
■Vary your warm-up for interest and motivation ■Keep drills progressive, challenging, varied, and fun ■Plan
opportunities for student creativity ■Think of meaningful ways to include your administration, colleagues, and parents
in promoting your program ■Use innovative equipment ■Provide opportunities for teacher-student interactions
The teacher who is a good role model for the three R’s and has established a positive learning environment in which
students regularly demonstrate respect, responsibility, and resourcefulness, can depend on the class to work effectively independently.
The teacher can then work with one group while the rest of the class is actively involved and working on its own. Small-group
interaction personalizes teaching and is a strong motivational tactic.

Start the clip around the 2:00 minute mark from the Pittsburgh360
icon . It will highlight a PE and Health class along with nutrition for some great PR . It was televised by PBS at a nearby
middle school near Pittsburgh . Look for the March24th(2011) issue with the Highmark initiative.

11 Tips to Help Decrease Inappropriate Behavior

Is it true what they say about that “one bad apple in the bunch”? We all
know there are many different kinds of apples in our classes, and while some may be a little sweeter than others, they all
contribute to a healthy bushel. Here are eleven tips to help decrease inappropriate behavior and help keep your physical education
class as sweet as possible:

Engage children in activity as soon as possible by keeping
instructions short and concise.

Remember to “teach from the perimeter.” If indoors,
keep your “back to the wall.” Move to visit all children without turning your back on any.

Use a musical activity when children’s attention becomes
low and there is a need for a quick distraction enhanced with music.

Children covet individual attention. When a child is modeling
desired behaviors, say the child’s name for all to hear when providing positive and specific feedback.

Provide individual feedback when the class is engaged in activity
rather than calling attention to the negative behavior for all to hear.

Use proximity control. Move closer to the child.

To ensure the safety of all, if a child is endangering others
have the child stand next to you and observe others on task. When you see the child is ready to participate safely, get the
child engaged as soon as possible.

Minimize distractions.

When outdoors, strive to keep the children’s backs to
the sun.

If another class is present, position your class to face a
different way.

When using manipulatives begin with exploration time for children
to just play. Remember to have children place manipulatives on the floor when giving instructions.

The following are some recommendations
for change which we can make NOW:1.We must adopt the philosophy that physical education is- for all people, regardless
of ability. We must recognize that skills and fitness are important only as they help students to become fully functioning
healthy individuals.2.We must put every effort into requiring elementary school physical education in every school (with
a qualified physical education teacher). If physical education is important at any level it is most important here. The 1990
goals for the nation support this contention. We must become activists on this issue.3.At the middle, junior, and senior
high school level we must provide problem solving courses in fitness which teach all students to become good fitness and exercise
consumers. Such courses must be based on personal needs, interests and abilities (Corbin, 1978). 4.We must modify
middle, junior, and senior high school programs to allow students to make personal choices of skills and activities. For too
long our students have been turned off to activities which they know they will never do after they get out of school. We need
to ask students what they want to learn.5.We must modify classes so that longer periods allow longer dressing time to
allow students to have time to dry their hair and get ready for the remainder of the school day. We must put an end to the
military type locker room. Many locker room experiences are what produce feelings about physical education. As adults we would
not put up with common dress codes and locker room policies. Why should we ask kids to? Would you join a health club which
was run like many physical education classes?6.We must realize that physical education does not stop after the school
years. Those who will work in fitness centers, hospitals and other similar settings are teachers even though they will not
teach in schools. They are NOT exercise scientists or exercise physiologists as they would like to call themselves! If we
do not teach these professionals to realize that they are teachers who must meet the needs of their clients, we will lose
out to less qualified "exercise" enthusiasts.7.We must police our profession. We must certify all professionals to make
sure they are qualified. We must do something to rid ourselves of those who do not do the job.8.We must make sure our
teacher preparation institutions do the job. This means preparing professionals with a good understanding of the exercise
sciences AND teaching skills. All physical educators, in schools or out of schools, must first be experts in the multiple
disciplines of physical education. But by itself, a study of the disciplines is NOT enough. We must make sure that we teach
professionals how to teach and how to work with the public. Every person can benefit from physical education if
we accept the fact that each person can be no better than his or her potential will allow.Physical education can help
each of us look our best, feel good, enjoy life, and be healthy. It can only do this, however, if we recognize that we can't
all be champions, but we can each be the best we can be. The time to change is NOW!

MANNERS CHILDREN SHOULD LEARN BY AGE 9

Manner #1
When asking for something, say "Please."

Manner #2
When receiving something, say "Thank you."

Manner #3
Do not interrupt grown-ups who are speaking with each other unless there is an emergency. They will notice you and respond
when they are finished talking.

Manner #4
If you do need to get somebody's attention right away, the phrase "excuse me" is the most polite way for you to enter the
conversation.

Manner #5
When you have any doubt about doing something, ask permission first. It can save you from many hours of grief later.

Manner #6
The world is not interested in what you dislike. Keep negative opinions to yourself, or between you and your friends, and
out of earshot of adults.

Manner #7
Do not comment on other people's physical characteristics unless, of course, it's to compliment them, which is always welcome.

Manner #8
When people ask you how you are, tell them and then ask them how they are.

Manner #9
When you have spent time at your friend's house, remember to thank his or her parents for having you over and for the good
time you had.

Manner #10
Knock on closed doors -- and wait to see if there's a response -- before entering.

Manner #11
When you make a phone call, introduce yourself first and then ask if you can speak with the person you are calling.

Manner #12
Be appreciative and say "thank you" for any gift you receive. In the age of e-mail, a handwritten thank-you note can have
a powerful effect.

Manner #13
Never use foul language in front of adults. Grown-ups already know all those words, and they find them boring and unpleasant.

Manner #14
Don't call people mean names.

Manner #15
Do not make fun of anyone for any reason. Teasing shows others you are weak, and ganging up on someone else is cruel.

Manner #16
Even if a play or an assembly is boring, sit through it quietly and pretend that you are interested. The performers and presenters
are doing their best.

Manner #19
As you walk through a door, look to see if you can hold it open for someone else.

Manner #20
If you come across a parent, a teacher, or a neighbor working on something, ask if you can help. If they say "yes," do so
-- you may learn something new.

Manner #21
When an adult asks you for a favor, do it without grumbling and with a smile.

Manner #22
When someone helps you, say "thank you." That person will likely want to help you again. This is especially true with teachers!

Manner #23
Use eating utensils properly. If you are unsure how to do so, ask your parents to teach you or watch what adults do.

Manner #24
Keep a napkin on your lap; use it to wipe your mouth when necessary.

Manner #25
Don't reach for things at the table; ask to have them passed.

There are 50 podcasts that include information in health , physical
education , games , activities , brain gym , technology and 15 minute lessons . Click the link below
to access the podcasts or click on Visit My Call from the red, Talkshoe badge(not the one posted here). Choose
the down arrow to scroll through the list of podcasts as an alternative. Enjoy !

Check out the following PowerPoint , called Game Plan , for a presentation that was posted at the
West Virginia convention {November 11-13 at Canaan Valley } Within each box in slide #3 , use a yes or no answer to each request
what you have done . For example , in the homepage , web page box , have you visited any PE Internet sites / and have your
own PE homepage. One of the most important is how have you advocated PE . Or have you been to a convention and or presented
there?

2.1 identify the role that nutrition plays in relation to physical activity; 2.2 identify
skills used to cope with different types of stress that can affect health and performance; 2.3 understand
how a drug-free (drugs, alcohol, tobacco) lifestyle can increase the quality of physical performance and health-related fitness;
2.4 demonstrate the ability to obtain valid health information as it pertains to the effects on physical performance;
2.5 compare and contrast the effects of a physically active versus sedentary lifestyle; and 2.6 utilize
technology to meet physical education standards.

M-F 3:30

#3:Students know and demonstrate a physically active lifestyle.

3.1 participate in a variety of physical activities; 3.2 choose physical activities that
provide self-expression, social interaction, and opportunities for creativity; 3.3 have the skills and
knowledge to maintain an active lifestyle; 3.4 understand how physical activity changes throughout life; 3.5
utilize technology to meet physical education standards; and 3.6 understand how physical fitness and motor
skills contribute to productive employment.

5.1 develop positive self-concept
by assessing skills, setting individual goals, accepting feedback; 5.2 develop age-appropriate social and
emotional behavior through communication, problem solving, and critical thinking; 5.3 make safe and responsible
choices about using time, applying rules, and following through with decisions; 5.4 develop behaviors that
promote personal and group success during physical activity; 5.5 demonstrate cooperation, teamwork, and ethical
behavior in team sports; 5.6 demonstrate a willingness to participate in learning new or different physical activities
with students of varying abilities; 5.7 develop respect for different cultures through participation in integrated
activities where students learn international sports, dances, and games; and 5.8 utilize technology to
meet physical education standards.

What's New?

Here I will add an entry whenever I make an update to my web site. Where appropriate, I'll include a link to the
change.
As a new school year comes upon you , it is imperative that (we) should investigate ways to exploit P.E. as a public relation
tool. In this way, we will calm the naysayers, introduce more teachers to the NEW P.E., and incorporate ways to win over the
parents , administration ,community and School Board.
Good luck and please continue to be the best you can be and have a GREAT YEAR !
This year , I would like to clamor the cry for what is called the "Perfect Storm ". This means its a great time to combine
the energy crisis and family into one unit. Find ways to include activities around the house and neighborhood to a lifetime
of fitness. It takes the form of utilizing homemade equipment and optional ways to keep MOVING. It doesn't matter what type
of wheels from a bike to a scooterboard. or , use the house and garden to emply the family to work together.
There is a podcast that deals with this topic. Please click on the blue badge to chose episode # 40 to listen to some
ideas.Also, check out all the other episodes that are free to download. So, instead of sitting in front of the TV , try using
a Wii Fit board to bowl , golf and exercise.Keep moving . Make a fitness calendar,which can be accessed from the left pane
of my web site.( click on fitness calendars)
Make sure to keep a daily log or make a blog/journal to keep track of all activities.Remember to pass it along. If there are
any walks in your area just sign up and take the pledge of fitness for all.
Take every opportunity to find ways to join in with others in walking , running, and sharing. Good luck !31 Days to a Better You !
Day 1- Watch the bowl games ,but don't double dip the Nacho's ,it will lead to another unfortunate "bowl" .
Day 2 - Join the YMCA , or do the YMCA song ,or get as many people/students as you can to perform a group YMCA for a school
record
Day3 - Work in the garden ,or eat from it( carrots, greens )
Day4- Use household utensils and workout with them( no gym charge here)
Day 5- Become a techie , learn how to use the PC for more than email ; instant message a game or idea with others ,make a
pod cast
Day 6- Volunteer for everything to share (your) expertise
Day 7- Start a P.R. campaign for quality P.E.
Day 8- Take part in a walk(M.S., etc.) and support a healthy lifestyle
Day 9- Make your worst class your best class or a particular student
Day10- Make arrangements to take care of (you) with annual doctor visits ,and stick with it throughout all the years
Day 11- Help neighbors shovel snow, yard work , sweep, lawn care, etc.
Day 12- Get off the couch during each TV Ad and workout
Day 13- Work closely with (your) Principal
Day 14- Don't forget to work with all support personnel in a professional manner
Day 15- Work with the art and music teachers in all integrative projects
Day 16- Establish a gym show or field day - invite the community , school board and parents .
Day 17- Find time to relax- read a book , try yoga , listen to an audio book or take a class different from P.E.
Day 18- Change the way we approach "goodies" and substitute chips/cookies for veggies
Day 19 - Use extra time to walk , run, bike or any time of movement other than making a "butt' mark in the couch
Day 20 - Want to feel better and make a difference - read to the blind, spend time and offer help at various hospitals and
work with the less fortunate
Day 21- Park your car far from the Mall , walk the walk, and use the stairs , not escalators
Day 22- Speak at a PTA/PTO meeting and explain what goes on in your classes
Day 23- At each opening and closing of the school year - do an in-service for all the teachers
Day 24- Plan ahead if the duty time crosses over into instruction time-prepare the area for any unforeseen circumstances
Day 25- Join any organizations that are related to health ,physical education , dance and recreation
Day 26- Prepare the gym area and playing field with all safety consideration in tact
Day 27- Keep a diary , blog or portfolio that will be used for any future dealings with parents or administration ( do a daily
inspection -you need proof)
Day 28 - Always keep a first aid kit, cell phone and emergency numbers ready to alert 911 , parents and the Principal
Day 29- Keep the communication lines open with (your) teaching staff ,and be able to disagree agreeably-make sure the staff
is all on the same page
Day 30- Be a positive role model - show you maintain a healthy lifestyle and are professional -your students think you are
the greatest teacher - don't let them think otherwise
Day 31 - Don't be afraid to fail - try something new - ask for help- seek out answers - use the Internet , look at other programs
that have been successful- contact the newspaper and show off your PE program- write an article in a HPE magazine- subscribe
to related magazines- watch other teachers in action( team teach) - view STUDENTS outside the gym - start a walking /exercise
program for seniors /community- and if you have an extra time.....close your eyes , sit back and sayI did it my way

This month I would like to interject an exemplary idea to share ideas with health and physical educators.It is in the
form of a podcast , an interactive subscription service from Talkshoe.com
Each episode is filled with valuable inormation in health, P.E., fitness , nutrition and brain gym /integrated learning.
You will have the opportunity to chat, text or voice to share ideas. Please go to the Talkshoe homepage for more details.
To access these episodes please click on the following link/icon:

If you want to be involved in the podcast,please send me your email.
(gcernicky@comcast.net))Take the PE POLL below and check back often for the results.

Try another way to get more activity for the month of January 2011 by increasing the amount of 2000 steps to your exercise
routine right here: