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Friday, July 9, 2010

Rest Day

1 comment:

I have been following your site for a while now. I asked a while back about recovery post marathon like efferts etc. I am also a student and now in Beijing using your stuff as inspiration but on a far lower level. I was just at the Great Wall for a WOD: http://milesawayinchina.blogspot.com/2010/07/blog-post.htmlI don't know whether any other people from Beijing read this but if they do, it would be great to meet up. Best of luck at the games. I will be trying to watch as much as possible through the "Great Firewall"