Step away from the busy’ness of life for the day and have a ton of fun with a day jam packed with fitness sessions, lunch and a guest speaker in gloriously fabulous locations around Queensland. Exercise and laughter, all rolled into one! Plus healthy eating of course!

No cooking! No dishes! No mowing the lawns to think about! Just fun, fitness and a chance to workout, unwind and focus on YOU!

Catering to all levels of fitness, these days are a great opportunity to boost your training routine with a day away from the norm or even kickstart yourself towards a healthier lifestyle. So grab a friend, or go it alone - you'll play alongside some fantastic new ones - and prepare to have an exciting break from a hectic lifestyle...

To experience one of these unique, motivating days, fill out the booking form and register your interest now for the next available dates!