Episodes

Take a deep breath: it’s time to talk about our lungs. We know they’re important, but how do they actually work and how can we make them stronger? Are we going to get big, bulky lungs from exercising? (JK) Mostly, what do we have to do so that we won’t be so out of breath when we climb the stairs? Plus, Daphnie goes up against one of her faves in “This is Crazy, Right?”