Vegan Green Bean Casserole

Total Time:20 minutes

Nutritional per serving

Calories:

103 kcal

Fat:

4 g

Protein:

5 g

Carbohydrates:

14 g

Here’s a great Vegan Green Bean Casserole recipe we recently discovered from Live Simply Natural. It’s ideal as a side dish and should be particularly interesting for vegetarians and vegans due to it’s relatively high protein content which comes largely from the Cashew Nuts and Nutritional Yeast.

Ingredients

Makes 8 servings

1kg green beans

75g cashews

250ml water

1 tablespoon nutritional yeast

1/4 onion (chopped)

6-8 sun dried tomatoes (chopped)

6-8 mushrooms (chopped)

2 tablespoons Olive oil

2 tablespoons Apple Cider Vinegar

2 garlic cloves

2 tablespoons Himalayan sea salt

1 teaspoon black pepper

Directions

Clean, trim, and cut green bean into bite size pieces. Place them in a large mixing bowl.