Hi all, I became a Certified Personal Trainer because I love and breathe fitness. I believe you should incorporate a healthy lifestyle to truly be fulfilled as an individual. By training it not only helps you maintain a h...
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Hi, I’m Shikeena and I am a health process from South Jersey. I am a health and PE Teacher, Personal Trainer, youth Bootcamp Instructor, CPR Instructor; and I am studying for my masters in Mental Health Counseling and com...
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Growing up, I always took a liking to fitness but it wasn't until a couple of years ago that I fully submersed myself in the fitness world. Starting out as a Les Mills Instructor, the inspiration and motivation I was shar...
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After a lifetime of athletics, I began pursuing martial arts (a lifelong dream) over 11 years ago. Currently, I run the Youth Jiu-jitsu program and I am the Facility Manager at Precision Jiu-Jitsu in King of Prussia. I al...
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Passion for “all things fitness” drives my desire to do more and learn more; and it makes me a trainer who will teach, build and encourage my clients to not only be fit, but to BE the best that they can be. “No one stops,...
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My introduction to fitness came via running local races for charity as a way to give back to the community. This quickly escalated into Marathon running which led me to volunteering at my local running store as an assist...
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Phocused Fitness is a travel training fitness service. I bring personal training to your home or fitness center, and provide outdoor training. Im here to bring fitness awareness to those who seek change in health. With...
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I truly enjoy helping my clients add quality years to their lives, feel better about themselves, and build self-confidence. I aim to nourish within my clients a newfound love for themselves, movement, and overall wellness...
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Have you ever seen someone on tv and say wow, I wish I could have half of their body. Or have you seen a person running in the early morning or night after work as you are driving and wonder, Why cant that be me. WELL tha...
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My background in athletic training and corrective exercise has prepared me to help you meet your health and fitness goals while keeping in mind your safety while preventing injury. Whether you are a high level athlete, we...
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I train people from all walks of life ranging from senior citizens, child and adult athletes and obesity elimination. I've worked with big industrial gyms, small exclusive studios and in home training sessions. My session...
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The workouts are catered to you. It is your time to train how you would like. I train cardio, strength, stability, plyometrics, body weight, suspension, etc. I structure the best workouts possible for you in a safe and co...
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Harry is a United States Navy Veteran with over 25 years of experience in health and fitness. Serving as his ship's Fitness Petty Officer, one of his responsibilities was to provide exercise instruction to those who fell ...
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The real question is ... are you ready to change your life? Training with me isn’t going to be a walk in the park. We are going to attack your health and fitness from every angle. Success comes from learning to love the p...
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More matches...

Hi! Thanks for checking out my profile!
Here are some questions that I get asked a lot, so I'm sharing them here in case you had the same ones before booking with me!

Can we talk on the phone or meet before booking?

For safety and security reasons, contact information is only shared after you book your session at which point we'll set up a complimentary phone consultation to get to know each other and answer any questions you have. If we’re not a good fit after the call, you'll receive a full refund!

Do you offer a free trial session?

I don’t offer a free session, but the website offers a 100% Money Back Guarantee on your entire purchase if you are not satisfied after our first session!

Where do you train?

You can see the areas where I train on the map on my profile. In-home sessions will take place wherever you specify - in your own home, building gym, or outdoors - and I’ll bring all the equipment you need! If you see a red pin on my map, that means I have access to a private gym facility where we can train.

How much do sessions cost and do you offer bulk discounts?

The prices offered through this service are the guaranteed lowest prices for training with me. All prices are listed on my profile and are for 1-on-1 sessions. If you'd like to train with a partner or with friends, just pick this option when you book. Partner sessions are 1.5x my 1-on-1 rate and small group sessions are 2x.

How do I book a session with you?

Simply choose a date and time from the schedule in my profile and you’ll be guided through the booking process. If you don’t see your desired times, you can send me a message below.

I have a specific injury/condition - can you work with me?

That's why they call it *personal* training :) I've worked with clients of all ages, genders, and fitness levels and have experience with all sorts of injuries and medical conditions. We'll work together to develop a personalized plan tailored specifically for you.

I still have a question...

Click the button below to send a message and either myself or a Client Match Specialist will reply as soon as possible!