One Body One Life ®

Hi everyone! I always get questions on how to slim and trim the butt. I also get questions on how to shape the butt – give it a lift. So I am going to address all these questions in a series I created for you called “The Ultimate Butt Blaster... read more

What is your flow? It is the place where time seems to slow down and everything falls in to place, it is *“completely focused motivation and characterized by complete absorption in what one is doing.” As a surfer, I feel it when I’m on the water. It is a place where... read more