Flex Foam Roller

Foam Flex Roller is ideal for exercise warm ups and cool downs. It can be used as a tool for Yoga and Pilates or as an excellent rehab tool to recovering injured muscles or tendons. Persistent use of the Grid Flex Roller will improve balance, core strength and help to conquer fascia build up after exercise.

Feeling stressed after a hard day? Aching because you’ve been sitting awkwardly at work? Connective tissue is where tension is stored which the Grid Flex Foam Roller can help to decrease if not eradicate altogether. It can increase flexibility in your lower back, hip flexors, thighs and knees.

Specifically engineered to be hard enough to work muscle tissue without damaging it, the design of the roller means the foam is gentle enough on your but structurally strong enough to support anyone’s body weight. Dense and varying contours enable a precision massage much like the thumbs of a massage therapist. Compact and perfect for travel, take it anywhere!