Tag: workout inspiration

Happy Friday! Change is always hard, but my kids and I are finally getting settled after my recent move. I am trying to get back to my normal self, including making time to work out. Here are 3 workout thoughts of the Day! The top photo is via Move Nourish Believe.

For today’s “Fitness Friday”, I have a great yoga DVD Giveaway! This is the first workout from the female co-host of the Emmy® Award-winning series The Doctors, Dr. Lisa: Yoga Blast features three total-body yoga workouts with blasts of strength and cardio. As a busy doctor, TV host, and author, Dr. Lisa Masterson knows a thing or two about staying healthy and fitting exercise into a busy schedule; that’s why she designed these efficient 20-minute workouts alongside nationally certified instructor Elise Joan, with lively dance moves, empowering strength exercises, and invigorating stretches to suit any lifestyle. Following a doctor’s orders has never been so much fun! Enjoy this fun, yoga DVD just in time for the holidays! To enter, leave a comment telling me if you do yoga and what type of yoga you enjoy. Winner will be drawn on January 2nd at 8 a.m CST.

Wow, what a week! From Disney in Orlando for Food Blog Forum to Sandestin Resort (pictured above and below) in South Walton, my kids and I have had quite the treat. I guess this is the true definition of an “awesome” spring break. Here are some inspirations from last week from my travels as well as across the blogosphere. Let me know what fun things you are doing this weekend. Have a great one, Alison