Happy #SweatWithSELF Thursday! Here's a low-impact workout that'll make you sweat while keeping it easy on your joints. - 2126338333331635367

Happy #SweatWithSELF Thursday! Here's a low-impact workout that'll make you sweat while keeping it easy on your joints. Do each exercise for 40 seconds, resting 10 seconds in between. Do 4 rounds, resting 30 seconds in between rounds. Tap the link in our bio for more deets, and let us know how you did in the comments. 🔥💥✨ #TeamSELF