Free Resources

When I am working with clients it is important that they leave me with a good understanding of how they can use the tools and techniques I teach them in everyday life. Below are some free resources for you to download, these can be unlocked by entering your email address in the box provided.

* It is your responsibility to ensure that you listen to guided meditation tracks safely. Do not listen to meditation audio track whilst driving or operating heavy machinery. Listening to audio tracks in the bath is not recommended. Please ensure you are safe and comfortable when listening to meditation tracks.

Equilibrium Anxiety Release

Make time for your relaxation with this calming guided meditation; designed to work with your powerful unconscious to release stress & anxiety, restoring your inner equilibrium. *

Six Minutes to Calm

Super busy? No time to meditate? Ok I get it, I’m super busy too, that’s why I created this little gem: 6 Minutes of calming bliss for the start of the day or just before you welcome sleep. You’re welcome *

Coming soon Summer 2018 NEW Resources

The Calm Anchor Free Download

Finding your inner calm will be so much easier with this simple to follow technique. My clients have been using this for years – works at treat. Great with the 6 minutes of Calm audio!

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DisclaimerJulie Phillips and Julie Phillips Limited are not medically trained. Therapeutic Coaching should not be a replacement for medical advice. Always seek advice from your GP if you are unsure if therapeutic coaching is right for you. Please note results are not guaranteed and may vary from client to client. The responsibility lies with the client to ensure they are medically fit and well with regards to Hypnotherapy & Coaching therapies; if in doubt, please check with your GP. Full Terms & Conditions, and Cancellation rights can be found here: Terms & Conditions.