smoked salmon

Earlier in the week I posted a breakfast/brunch or lunch idea on Instagram that got quite a few people talking. Many direct messages asked for the recipe plus timings and so I thought I would post it on the website so that everyone could enjoy the idea. I know that not everyone follows Instagram but[Read More]

I read an article today about how someone or other in marketing had come up with an idea to sex-up the humble spud – yes potatoes given a sexy treatment! Not sure how I can relate to my jacket baked potato, simple boiled new or mashed delight being coined desirable but with a sexy allure.[Read More]

If your idea of toast is beans-on or jam-smeared then it’s time to think again! Bread, in all its guises, can now be made super healthy and extra-delicious if topped in a more imaginative way. So check out your high-fibre, high protein bread options and then choose from the ideas below (from my[Read More]

Every year, as Christmas nears, I find myself racing around and sometimes almost forgetting to eat (but maybe wouldn’t if I had something quick and easy to grab in the refrigerator); wonder what to give a casual (but welcome) caller as a snack or light bite; and ponder over what I can put on[Read More]