Folic Acid

The European Food Safety Authority (EFSA) confirms the supplement Folic Acid (also known as Folate) is beneficial to reducing the rchances of children being born with Neural Tube Defects (NTD) such as Spina Bifida and Anencephaly. The EFSA approved this claim in line with the Health Food Manufacturers’ Association (HFMA) and with advice from the UK Department of Health. Women who are trying to become pregnant should take 400 micrograms prior to conception and keep it up for 12 weeks after they have found out they're pregnant. Folic Acid also contributes to reduced blood pressure and comes from the family of the B Vitamins. It is also known to help the body produce and maintain new cells, particularly red blood cells. A deficiency in Folic Acid can lead to Anemia (where red blood cells are less then normal) in adults and children. Shop for Folic Acid supplements on Molly Mojo.