Who could know the health benefits of bee pollen better than a bee? When bees help themselves to nectar so they can make honey, they coat their legs with pollen. This bee pollen is collected for the colony’s principal protein food when they return to the hive.

One of the most important bee pollen facts is that it is rich in antioxidants.

The antioxidants in bee pollen are compounds chemists call flavonoids. Bee pollen packs the punch of myricetin, quercetin, rutin, and trans-cinnamic acid. You don’t need to remember their names, but take a look at what they can do for you.

Myricetin helps white blood cells soak up the “bad” LDL cholesterol out of the bloodstream. Quercetin is a natural antihistamine-the right kind of pollen can be beneficial for your allergies! Rutin is best known as the remedy for varicose veins. Rutin protects veins throughout the body and may help prevent cancer as well. Your body uses trans-cinnamic acid to make its own antibiotics, and this potent nutrient also powers the detoxifying processes of the liver.

Another key bee pollen fact is that it is a source of complete nutrition. Bee pollen is richer in protein than any flesh-based food. Gram for gram, bee pollen supplements contain more amino acids than fish, beef, or eggs.

One of the most interesting bee pollen facts is that the whole of the pollen is greater than its nutritional parts. Insect scientists conducted an experiment in which they took away bee pollen and replaced it with a synthetic mix. This “bee chow” contained every known nutrient in their food.

First the bees first failed to thrive. Then they failed to survive. Nothing artificial can substitute for natural bee pollen.

Bees add some “unknown extra” of their own to bee pollen. This may be the reason bee pollen is so useful in treating a variety of human health conditions.

Doctors developed this method at St. Mary’s Hospital in London about 1903. In the original method, the nurse gives an injection of pollen and water once a week for several months. The first injection may be 1 part pollen in 100,000 parts of water. The last injection may be 1 part pollen in 10 parts of water.

These potentially painful shots teach the immune system not to respond to pollen. They reduce the immune system’s power. They keep it from becoming “hypersensitive” to harmless plants.

But when bee pollen is taken as a nutritional supplement rather than as an injection, the allergies still go away. The difference is the immune system is stronger, not weaker.

Dr. Lee Conway of Denver, Colorado in the USA treats his allergy patients with bee pollen. All his patients who take bee pollen every day remain free from all allergy symptoms. They don’t get new allergies when they move to new places. They stay allergy-free.

“Half the Pain, Twice the Pleasure.”

That’s how a German publication for physicians described bee pollen benefits for men with prostate problems. Over 20 scientific studies have found that bee pollen supports men’s sexual health.

How? Chronic prostate problems result from the accumulation of free radicals of oxygen in the seminal fluid. Free radicals of oxygen cause a “burn” at the cellular level. Bee pollen puts out the fire.

The benefit of sexual activity without burning, dribbling, swollen sensation is clear. But what about bee pollen and male fertility?

The most comprehensive research in this area comes from China. Researchers first found that chronic prostate inflammation and male infertility both result from the accumulation of free radicals of oxygen. They then set about finding which product stops the production of free radicals.

Their answer? Bee pollen. The very best relief for infectious prostate inflammation was a combination of conventional medication and bee pollen. Bee pollen all by itself was 80 percent as effective as antibiotics. Bee pollen was free of side effects. It cost a lot less.

The key bee pollen benefit was to increase fertility. Sperm swam faster and lasted longer. They were more motile and viable.

How did bee pollen accomplish this? The answer is zinc. Bee pollen delivers a unique combination of zinc and antioxidants. It maximizes the effectiveness of this mineral for men’s sexual health.

Bee Pollen is for Women Too

Twenty years ago American researchers discovered that bee pollen might treat women’s cancers. Their government sponsors quickly covered up their findings. Doctors in Austria heard about them anyway.

Dr. Peter Hernuss and his team set out to help twenty-five women suffering from inoperable uterine cancer. They couldn’t remove the cancer, so the doctors gave the women chemotherapy. Half the women also received bee pollen. Even under the worst possible medical conditions, bee pollen benefits were clear.

The fortunate women who took bee pollen with their food quickly acquired an immune system boost. Their labs showed:

Bee pollen benefits even included keeping hair loss to a minimum. Without bee pollen, there was no comparable benefit.

How Do You Use Bee Pollen?

Take two bee pollen tablets once or twice daily with meals, or as recommended by your health care professional. Scientists have found that bee pollen retains its antioxidant potency for up to three years during storage under household conditions.

Caution: Bee pollen side effects are very rare, but they are possible in sensitive individuals. There has been one case in which a person who had severe reactions to mold had a severe reaction to bee pollen This product had been improperly stored in heat and damp. It contained mold.

Bee pollen is not recommended for women who are or who may become pregnant. Discontinue and consult with your healthcare provider if you experience adverse reactions. Bee pollen reactions are unheard of in comprehensive supplements of which bee pollen is only one part.

Oktay Ozadam has an avid interest in health and well-being. You can find out more about Bee Pollen Benefits, and other natural health supplements at the web site.