Exercising on Vacation?! – Getting in a Workout, Disney-style at the Disneyland Resort Hotels

You didn’t get enough of a workout strolling through the Parks? No worries, the Hotels of the Disneyland Resort have you covered. There are gyms for breaking a sweat in, pools to cool off in and fun group exercise activities that even take you inside the Park!

I will be totally honest with you: I’ve never worked out on a Disneyland vacation. However, because we live so close my “trips” are usually only overnight and the days are jam-packed with Park walking. If I were to take a longer vacation, I know I’d want to supplement the walking with some cardio or weight training as well. It’s great to know that even while you’re indulging in fried chicken at the Plaza Inn you can still keep up your healthy exercise habits!

Images from Disney.com

The fitness centers at the Disneyland Resort hotels are well-equipped with treadmills, bicycles (both regular and recumbent), ellipticals, stair climbers, free weights and weight machines. There are lockers available. Use of the fitness centers is complimentary for Resort Hotel Guests. Guests must be 14 years or older to use the fitness centers. Guests 17 and under must be accompanied by an adult or guardian.

The pools of the Disneyland Resort offer Guests a refreshing swim, though it might be a challenge getting a decent water-workout during peak times. Early morning or late evening are probably your best bet for getting a space in the pool to exercise. The D-Ticket pool at the Disneyland pool is recommended for lap swimming.

Each pool also offers whirlpool hot tubs for relaxing those sore muscles after your workout (or after a long day on your feet in the Park!)

Images from Disney.com

All Guests of the Disneyland Resort hotels can participate in the Get Up & Go Power Walk. Beginning at 7am, this is a 15-minute, one-mile walk through Disney California Adventure Park. It is led by a Guest Activities Coordinator and free for Resort Guests. Minimum age to participate is 14 years; Guests 18 and under must be accompanied by an adult. Sign up at the Guest Services desk in the main lobby to reserve a space.

A Pilates-inspired, non-impact fitness class is held near the Outdoor Fireplace in Disney’s Grand Californian Hotel & Spa. This one-hour workout session is appropriate for men and women of all fitness levels. Minimum age to participate is 14 years old. Contact the Guest Services desk upon arrival for the class schedule and to sign up; Reservations are required.

Do you exercise on your Disney vacations? Share below in the comments and please consider signing up for my newsletter so you’ll be notified when new posts are listed.