Solution-focused

There are so many things I could have written about this week. But one specific phrase keeps returning to my mind, resonating with something inside. “When in doubt… believe in yourself.” It’s a nice phrase, and puts an unusual spin on the norm. Yet, I didn’t hear it from a Read more…

Those of us with an ‘inner pull’ or an itch to ‘be more’ have a firm idea of what ‘progress’ looks like. We seek out validation of our path: mostly in the form of some kind of ‘pay off’ for making specific choices. We look for a sense of achievement Read more…

Being a life designer and re-definer, I’ve come to learn that there are a lot of assumptions, stigmas and myths that stop people from actually making the changes that light them up. Since they block us from making progress on our meant-for-more journey or quest, I thought I’d go through Read more…

We spin our wheels for a few reasons, but the are some to things consider no matter the cause. We put so much pressure on ourselves, and that sense of ‘direction‘ can be so difficult to ‘tame’ or ‘fine-tune.’ Equally, we may feel clear in the path ahead, yet still Read more…

Most of us have tried to change something in our lives over the years, be it at New Year with some resolutions, in preparation for a birthday, or just a spur of the moment decision. I know I have. The Depth of the Pull For me, there’s a deep inner Read more…

You’ve tried to make a change, but it’s hard to reach your goal and make it stick. Habits are difficult to control, and those New Year’s Resolutions never last… You are not alone. Humans are habitual creatures, and making a change can feel like a lot of work. But there Read more…