Essential Fatty Acids

Essential Fatty Acids are often overlooked by many people new to training as they aren't as exciting as some other supplements - but because of the vast health benefits of taking EFAs we recommend taking EFAs all year round. This is especially true because most western diets are hugely deficient in Omega 3 Fatty Acids because of the amount of processed food in our diets.

Essential Fatty Acids

Essential Fatty Acids are often overlooked by many people new to training as they aren't as exciting as some other supplements - but because of the vast health benefits of taking EFAs we recommend taking EFAs all year round. This is especially true because most western diets are hugely deficient in Omega 3 Fatty Acids because of the amount of processed food in our diets.