Liz workshop

Liz workshop

E-motion Yoga Workshop

Come and let Keith guide you through the E-Motion Yoga process where you will learn about the “oldest medicine on earth” to heal your body to:

-Release trapped/suppressed emotions safely,

-Heal trauma and release the past,

-Reduce stress and anxiety,

-Get out of your head and into your heart, and

-Free yourself from dis-eases caused by stressful emotions.

A little more about E-motion Yoga...

E-motion Yoga, founded by Dr. Jonathon Dao, is a synthesis of Yoga, Qigong, KriyaYoga (dynamic breath work), Tantra (neurogenic tremoring) and Dance. It is shaking medicine tha release trapped and blocked emotions from our past that store in the electrical systems of our body causing physical and emotional health conditions and preventing us from feeling our deepest form of love.

“E-motion Yoga is not really new, rather it is the oldest medicine on earth....the ecstatic shaking and tremoring of the human body which has roots in mother Africa and our origins. The Kalahari bush peoples call themselves the secret keepers of the shaking medicine and have prophesied that this medicine which has become lost will be rediscovered. The human ego’s worst fear is losing control of their environment and their emotions, and especially of their bodies. Yet in order to achieve the mysterious transcendental bliss state that is necessary to experience deep inner healing, we must surrender control; we must lose it to gain it! ” — Johnathon Dao (E-motion Yoga Founder)`