An Ounce Of Prevention Is Worth A Pound Of Cure!

Extra-virgin oil is considered best because the coconut oil has not been refined, bleached, or deodorized. In addition, extra-virgin coconut oil provides richer nutritional content than other refined coconut oilproducts on the market.

Experts recommend…

Don’t select coconut oil products from hydrogenated oil or oil that has been treated with heat, solvents, or bleach.

According to a 2009 study from the journal “Lipids.” consuming coconut oilmay help fight excess abdominal obesity. For 12 weeks, 40 women with excess belly fat were placed on a diet, and instructed to exercise each day; They were given daily supplements containing either soybean oil or coconut oil. Although participants of both groups lost weight, women taking the coconut oil capsules demonstrated a greater decrease in their waistline measurements.

Healthier Cholesterol Levels

New research suggests that coconut oilmay help keep cholesterol under control. A recent study published in “Clinical Biochemistry” found that laboratory subjects administered virgin coconut oil for 45 days experienced a reduction in their total cholesterol and LDL “bad”cholesterol.