Description

Iron is essential for building healthy red blood cells to carry oxygen for energy. Many women between 20 and 45 may not be obtaining enough iron. True Food Easy Iron offers a pre-digested food form of iron that is easily absorbed

Iron, one of the most abundant metals on Earth, is essential to most life forms and to normal human physiology. Iron is an integral part of many proteins and enzymes that maintain good health. In humans, iron is an essential component of proteins involved in oxygen transport.

Almost two-thirds of iron in the body is found in haemoglobin, the protein in red blood cells that carries oxygen to tissues. Smaller amounts of iron are found in myoglobin, a protein that helps supply oxygen to muscle, and in enzymes that assist biochemical reactions. Iron is also found in proteins that store iron for future needs and that transport iron in blood. Iron stores are regulated by intestinal iron absorption.

The highest iron requirements are generally found in normally menstruating women. Young children, adult men and elderly women require less supplemental iron in their diets in order to help support and maintain good health.

Because of the way the True Food products are made and absorbed in the body they do not have to be attached to a carrier. The body sees the True Food products as food which means there are many more opportunities (ie receptor sites) for absorption in the digestive tract than there are for regular supplements.

Ingredients

Usage

Men and Children over 8 years: Take one capsule a day, or as your health professional advises.

Women: Take 2-4 capsules a day, or as your health professional advises.

Notes

Do not exceed recommended daily intake.

Store in a cool, dry, steam free environment.

Keep out of reach of children.

Additional Information:

Because of the way the True Food products are made and absorbed in the body they do not have to be attached to a carrier. The body sees the True Food products as food which means there are many more opportunities (ie receptor sites) for absorption in the digestive tract than there are for regular supplements.

The True Food supplements are fermented in a special yeast culture, however once the fermentation process is complete the long chain proteins in the yeast culture are broken down and it is these that commonly cause problems such as allergies. Therefore the True Food Supplements can be tolerated by most people.

Each product in the True Food range goes through a unique fermentation process. This can result in them having a strong fermented smell. However, pleased be assured, this is perfectly normal and indicates the product will have optimum absorption.

Reviews

Below are reviews of True Food Easy Iron - 90 x 5mg Vegicaps by bodykind customers. If you have tried this product we'd love to hear what you think so please leave a review.

Ask us a question

Question about True Food Easy Iron - 90 x 5mg Vegicaps
Are the True Food supplements suitable for those with an intolerance to yeast?

The True Food supplements are fermented ina special yeast culture, however once the fermentation process is complete the long chain proteins in the yeast culture are broken down and it is these that commonly cause problems such as allergies. Therefore the True Food Supplements can be tolerated by most people.

The True Food range are all based on a yeast culture and fed soy products to enhance growth and production of the nutrients. These are then extracted and used in the True Food range. They are non-synthetic, natural forms of the vitamins and minerals.

Question about True Food Easy Iron - 90 x 5mg Vegicaps
Is this OK to take during pregnancy as an alternative to prescribed "Pregaday" which is causing constipation?

Yes, this product would be fine to take during pregnancy. As it is from a true food source it should be absorbed easier into the body and you may not experience the problems you are with your present supplement.

Question about Higher Nature True Food Easy Iron - 30 x 5mg Vegicaps
Are the True Food supplements suitable for those with an intolerance to yeast?

The True Food supplements are fermented ina special yeast culture, however once the fermentation process is complete the long chain proteins in the yeast culture are broken down and it is these that commonly cause problems such as allergies. Therefore the True Food Supplements can be tolerated by most people.

The True Food range are all based on a yeast culture and fed soy products to enhance growth and production of the nutrients. These are then extracted and used in the True Food range. They are non-synthetic, natural forms of the vitamins and minerals.

Question about Higher Nature True Food Easy Iron - 30 x 5mg Vegicaps
Is this OK to take during pregnancy as an alternative to prescribed "Pregaday" which is causing constipation?

Yes, this product would be fine to take during pregnancy. As it is from a true food source it should be absorbed easier into the body and you may not experience the problems you are with your present supplement.

Product Summary

Iron is essential for building healthy red blood cells to carry oxygen for energy. Many women between 20 and 45 may not be obtaining enough iron. True Food Easy Iron offers a pre digested food form of iron that is easily absorbed