Have you tried everything and still have not been able to lose weight? Finally learn how to lose weight when everything else has failed. Weight loss in Philadelphia Review of the best foods to eat for weight loss, exercises to burn fat fast and how to make losing weight easy and simple.

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5/5/10

Diet to lose weight - followed a perfect diet yesterday. Breakfast was 2 scrambled eggs, 2 pieces of crisp bacon and a cup of coffee with heavy cream and a packet of sugar substitute sweet n low. Lunch was 6 oz of chicken with 2 cups of spinach. Dinner was the left overs of my son's boneless chicken nuggets with hot sauce and my wife's oriental salad with chicken from applebees. I have lost 6.5 lbs over the past 2 days