Author Archives: Michelle

You’ve thrown your hands up in the air and declared that something must change. You’re ready for a fresh start. While your current situation may be challenging, the intention of making a fresh start is a good sign. It’s much better than giving up! What do you need to change? Is it just one area…

How many things have you done in the last five years that you consider to be meaningful? You can bet that you’ll have even more meaningful experiences over the next five years if you create a bucket list. You might consider a bucket list to be silly or something that older people do, but it’s…

Self-awareness is having a high degree of knowledge about yourself. It’s awareness of your habits, emotional tendencies, needs, desires, strengths, and weaknesses. Having a high level of self-awareness is a powerful tool. It allows you to change your life more effectively, since you know how you tick. Those that lack self-awareness find life to be…

There are certain character traits that would benefit you immensely if you took the time to develop them. Consider the people you admire the most in the present and from the past. How would you describe them? Could you adopt the same characteristics that make them so successful and admirable? Developing these traits will support…

The Western world views breaks as a tool to promote laziness. But your effectiveness and efficiency will improve if you take regular breaks. You can work more intently and for more hours each day if you’ll give yourself a break at least once per hour. You won’t just get more done, you’ll be happier and…

Self-discipline seems to be the thing that everyone else has. Few are fortunate enough to be so self-motivated that self-discipline isn’t necessary. Self-discipline is the ability to do something that you don’t feel like doing. We each have a limited supply, but we can grow our capacity for self-discipline over time. Those with high levels…

Perfectionism is about avoiding feelings of shame and inadequacy. By being perfect, you have permission to not feel bad about yourself. However, you never quite feel good about yourself. Perfectionists aren’t trying to achieve something great. They’re trying to avoid something negative. A perfectionist can enjoy a few perks. Many people admire perfectionists. However, the…

Relationships are an important part of life. The quality of your relationships affects the quality of your life. Unfortunately, we aren’t taught in school how to manage and grow relationships. And many of us didn’t grow up with positive examples of healthy and successful relationships. However, it’s an important skill to develop. Enjoy healthy and…

When it comes to getting things accomplished, motivation can be hard to come by. Yet, motivation is exactly what is needed. A small amount of motivation is required to do small, simple things, like brushing your teeth. Bigger tasks require more motivation to complete. But how do you manufacture motivation when you have none? Learn…

Do you feel like it’s too late to achieve a significant amount of success? Many of the most successful people did start at a young age. It can be disheartening for the late bloomers among us. But many of the most successful people you know didn’t get started until much later in life. If you…

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