Treat happiness as a method, not an end in itself. The meaning of method is, Orderliness of thought or behavior; systematic planning or action: “combination of knowledge and method”. Instead of just taking it for Read More …

Let yourself make small mistakes. Happiness is not found in perfection. We sometimes won’t take a risk because the unknown is so scary. Having courage to go through the fear and make the mistake may Read More …

Happiness doesn’t just happen; it emerges. Goldie Hawn studies happiness and how to be happy. I’ve taken many courses and read many books on the subject as well. I’ve learned over the years that we Read More …