Small Group Training: September

After an over indulgent summer, September is the perfect time to get back into the fitness swing, and what better way to do it than with a support supportive trainer to guide you through the best and most effective workout plan alongside a down-to-earth nutrition plan that really works!

But it doesn’t stop there…

Accountability is a huge factor in achieving fitness success, and the best way to stay accountable is to train alongside other like-minded people in a results-focused, and fun environment.

Sessions will include cardiovascular training, boxing, kettlebells and weights.
All fitness levels welcome. Whether you’re a seasoned exerciser or a ‘newbie’ the workouts will be tailored to ensure that no one feels held back or left behind.