Sunday, May 08, 2011

“My mother should love me—is that true? This is the death of a dream. Can you see one good reason to keep the story that anyone should love you, ever? Have you ever tried to love your perceived enemy? It’s hopeless. Who would you be without this story that your mother should love you? You’d be you, without all the efforting. Without the mask, the façade. It feels like freedom to me.

Wanting your mother to love you is like being in a straightjacket. It’s like being a dog on the floor just crawling and begging, with your tongue hanging out: ‘Love me! Love me! I’ll be good! I’ll be good!’ Make a list of everything you want her to do for you, then do it for yourself, and do it now. This is the real thing. You want it from her? Turn it around and live it yourself.”

"The primary focus of this path of choosing wisely...is learning to stay present. Pausing very briefly, frequently throughout the day, is an almost effortless way to do this. For just a few seconds we can be right here. Meditation is another way to train in learning to stay or...learning to come back, to return to the present over and over again."

Salubrion Enso Clock

"In Zen Buddhist painting, ensō symbolizes a moment when the mind is free to simply let the body-spirit create. The brushed ink of the circle is usually done on silk or rice paper in one movement and there is no possibility of modification: it shows the expressive movement of the spirit at that time."