This one takes a little bit of effort to prepare, but it is so good you will not regret the time it takes! This creamy meal can be served on a bed of rice or even pasta, and is a surefire winner in any cooking arsenal. So, without further ado, lets give you the stuff you need to get your mitts on to start! To avoid any confusion, I’ll break this down into two sections, the chicken and the sauce.

This was my first attempt at soup, and it came out AWESOME, by far the best butternut soup I’ve ever had. The main ingredients, I will admit, were all in a pre-packaged Woolworths pack. You owe it to yourself to get a packet of this and make it up. The best part about this though, is that the ingredients of the packet can be bought separately and you really can do this all yourself (I have listed the ingredients below).

One of my favourite dishes to make! It’s healthy, easy to prepare, and it’s also incredibly delicious. Spinach plays quite a large role in a number of healthy-eating nutrition plans. Check out a link at the end of this recipe for more details on the healthy bits about spinach. Try out the recipe and let me know what you think..

I discovered this smoothie recipe on the inside of the printed label on a 500g box of frozen berries. I had already used the berries for something else, so I bought fresh ingredients and tried my own variation on this recipe. The result was a creamy tasty yoghurt berry drink, thick enough to eat with a spoon!