Rhodiola rosea – a natural remedy for stress and fatigue Rhodola is a herb useful especially for people who feel exhaustion mentally and physically, for those suffering from depression and people doing sports. Get to know the unusual properties of the adaptogen, very popular in recent years – the arctic root or rhodiola rosea. Continued

How to overcome dejection – herbs for mood improvement, depression and for stress In winter, we often get chandra, apathy, we have no energy to act, we would like to fall asleep in winter and wake up in spring. We often say “I do not want anything”, “I have no energy”. The states of periodic

Forgotten medicinal herbs Old Slavic legends say that in the meadows, fields and forests we can find a cure for all diseases affecting humans. Long ago, doctors and herbalists to appreciate the benefits of the plant, which used to treat. Herbal medicine is in the majority, unfortunately, forgotten knowledge, often underestimated. Limited to the use

Herbs fatigue, overwork and stress – what herbal teas will help you at work? Herbal infusions help all sorts of health problems. Natural medicine has many plants that help in relieving the common everyday ailments as colds or stomach problems, there are also herbs alleviate stress, anxiety, improve concentration or to alleviate headaches. So why

Herbs for overworked Antioxidants, anthocyanins, flavonoids… In the jungle of different concepts and information appearing in the Articles on biologically active plant ingredients, it is hard to find. Topics relating to a healthy lifestyle, conscious nutrition, health and well-being on a daily basis is very popular. More and more people are wondering what to eat