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Get the unflavored pedialyte and mix your booze in it. At home I freeze it into ice cubes, use it in drinks. It replaces the electrolytes you piss out when you drink because alcohol is a diuretic and your blood chemistry gets all whacked (duh!) and thus contributes to the headaches.

It won't stop nor prevent reverse peristalsis (puking up knee cartilage) or waking up in a dumpster behind the Riviera and no wallet, though.

I can't take credit for the fad but I remember drinking that stuff to recover back in 2008 my first year away at college. I had just transferred as a member of the golf team and 6am practice came in a rush after a late night out til 2am boozing so we'd all pound a bottle of pedialyte before we hit the course for practice and would feel like a million bucks a couple holes in. Glad I found in back then as it's saved me plenty of days over the past 6+ Years!