Hello, I’m Darryl Edwards, and I play.

“I Play” took me from sitting for hours on end as a computer programmer, into a career helping people rediscover the joy of getting healthy through movement. “I Play” transformed me from a sedentary guy whose health was slipping away with each passing year, into someone whose body is ready for pretty much whatever I throw at it. “I Play” has taken me around the world, opened my mind to exploring countless new ideas, and changed how I feel when I open my eyes every day of my life.

hate exercise, but want to love movement?

We know the health benefits, we know we will feel better afterwards, but why does it feel so awful even thinking about exercise for many? Primal Play is here to help you rediscover the joy of movement.