Women's Introductory Bodywriting; One Day Retreat of Pastel Body Printing- One SessionCreate a beautiful, ethereal print of your body with pastels on rice paper.This is a one-day introduction to the six-day Bodywriting Retreat for Women, established in 1994 by artist/expressive arts therapist Pamela Underwood. This one-day session includes an overview of the full course, guided body movement meditation,guided body printing on rice paper with vibrant ground pastels, journal writing, and guided poetry. Nudity is optional!

Awaken Your Creative Fire Through Expressive Art - One SessionIgnite your spirit and fire up your creative expression with this dynamic Expressive Art workshop. This will be an adventure into exploring YOU thru a variety of Expressive Art modalities, including intuitive painting, collage, sound, movement, and poetry. Expressive Art is spontaneous art. ﻿﻿Using the principle of synchronicity, spontaneous creation tells you exactly what you need to know for your growth in the moment.Creation without pre-planning provides a safe container to go beyond the inner critics voice and opens to the freedom of creative possibilities.