This 294 Aluminum 4-Section Monopod from Manfrotto delivers just the right combination of light weight and stability. The 4 aluminum alloy sections telescope from 1.6' (49 cm) up to 4.95' (151 cm) and weigh only 1.19 lbs (0.54 kg). This monopod will support up to 11 lbs (5 kg). The soft grip and attached, angled wrist strap give you a secure, comfortable grip on the monopod (and your equipment).