Tuesday, December 31, 2013

January 6th Yoga Workshop‏

"As people move into the new year, they should stop, breathe, relax, and restore,” says Covey. “This workshop will offer participants a way of opening their heart, relaxing their body, and calming their mind, as the begin a new year.”

In the early 1990s she created the first wellness programs at CMMC, helping to design the CMMC Wellness Center, which she managed from 1995 through 2002. She presently facilitates educational support programs at the Patrick Dempsey Center for Cancer Hope and Healing in Lewiston.

The yoga program will be offered from 6:30 p.m. to 8 p.m. on January 6 in the CMMC Health and Fitness Center, located on the lower level of the 12 High Street medical office building in Lewiston.

There will be a small fee for participation.

Those interested in attending the program must register in advance by calling 795-2473.