McCool Kids Tween/Teen Yoga

Thursday, September 21, 2017

It's hard being a tween/teen. Yoga is the perfect way to unwind from school, friends, peer pressure, etc. It's a safe place where they can feel free to be themselves. Classes will include breathwork, meditation, yoga sequences, and partner poses. Come learn positive ways to feel confident and develop coping skills to stay calm, focused, happy and healthy. Weekly themes will be tailored to meet the needs of the group. Visit the website for more information and to sign up for classes.