💥Push-Up Variations💥
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💪🏻Which one do you do most often?💪🏻
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🔥Push-ups are one of the best upper body bodyweight exercises! The recruitment of not only your chest but your shoulders and triceps allows you to get a nice pump and build strength!🔥
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💪🏻No question that you should be doing pushups of some kind! In the Superhero Muscle Growth Program (coming Thursday), we use them as a dope finisher! They are killer!💪🏻
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🚀Send this to someone if this helped you!🚀
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