An essay donated by John Edward

Five ways to create & manifest positive change

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When I first started doing psychic readings for clients, my grandmother used to get so frustrated when she would hear me say to my clients that they didn't need to see me, because they could learn to pay attention to the signs and symbols all around them, instead. I often suggested that they study metaphysics, meditate, or just learn to listen to their own intuition. My grandmother would exclaim, "Why are you saying that? You are not going to have any business!" I always laughed because I believed that it was my responsibility to pass this message of self-empowerment on to my clients. I can't help but smile to think what she would say now [twenty-five years later] about my latest book, Infinite Quest, in which I share how to develop their own intuition. Bearing in mind I am only a teacher, I can't change your life. You must create and manifest that positive change. How? My guess is that you instinctively already know, but tapping into that knowledge is the key. Here are a few suggestions to get your intuition flowing.

1. Update Your Attitude

I know some of you are rolling your eyes right now, but even though it sounds so simple, changing your attitude can be tricky for everyone at some point in their lives. In fact, many people never seem to be able to break free from outdated or negative thought patterns. Observe your reactions and pay attention to the messages you give yourself and others. You might be surprised at how often you criticize yourself, or how much energy you waste worrying about what will go wrong. Decide to make a conscious change in attitude. and then practice, practice, practice. Look for the adventure out of every experience and encounter. Live passionately and be a force for the universe to use.

2. Take Back the Remote Control

What are you watching on your mind's TV? What songs are you singing internally? What old tapes are still playing from your childhood? It's critical to be aware of the ways you are programming your mind, consciously and unconsciously. Turn off the news if you find yourself getting upset, stop watching violent shows before you go to sleep, and kindly excuse yourself from the office gossip. Start programming in your mind's eye what you really enjoy and want for your life. You are the writer, director, and star of the show. Program your station with positive affirmations, songs of joy, visions of a fulfilling future, and things that make you laugh.
3. Law of Attraction: The Boomerang Effect

Think of it like this: Like attracts Like. For example you are stuck in a negative thought pattern then [unfortunately] until you change it, more negativity will follow. You will start to find that that there will be people in your life who are willing to confirm or exploit your fears. Raise your energetic vibration and attract more positive energy. Look for the best in the people you meet, your experiences, and maybe most importantly, yourself. Instead of listing all that is wrong with something or someone, name three things that are right. The more effort you put into this lifetime the more you will extrapolate from it. Don't ever forget, whatever you send out energetically will find its way back to you.
4. Honor What You Feel Not What You Fear

I am not saying to deny the feeling of fear and pretend it is not present; instead I am suggesting that you embrace it and then let the fear go and move forward. Choose to use The Love Principle as much as possible. Keep in mind that Fear paralyzes and Love empowers. You could worry that your spouse might cheat on you and then unintentionally, create an atmosphere of suspicion, or you can focus on building a marriage that is full of honesty and trust, giving the relationship the best possible chances for success. Remember, Fear is just False Evidence Appearing Real. Focus on the love you feel and not the fear.

5. The Power of Meditation and Prayer

Meditation is enormously important in the process of your psychic development and evolution. It is an essential tool to assist you in creating a life that is centered and balanced, which is the key to achieving your spiritual goals.

Practicing daily meditation can help you release stress and negativity on a conscious as well as an unconscious level. It relaxes the physical body and teaches the mind to focus for a specific period of time. When you can focus, then it is much easier to visualize--which is the basis for creating your own reality. Don't panic, it can be as simple as five minutes in the shower, a ten-minute walk in the woods, or even three minutes before you run out the door; just do it at least once a day. It helps you to build a strong foundation by raising your vibration and enabling you to be in the essence of your spirit. It allows you to quiet the physical body, work from your higher self, and open up to higher planes of energy and consciousness. The power and healing energy of prayer is something I believe in quite strongly and encourage you to include in your meditation time.

Keep in mind that you don't need to look outside yourself for what you already have within. The ultimate goal is to live a psychic life every day and to use that newfound recognition to take chances and make choices with confidence.

Author's Bio:

John Edward, author of Infinite Quest: Develop Your Psychic Intuition to Take Charge of Your Life, is an internationally acclaimed psychic medium, author, and lecturer. On his internationally syndicated talk shows, Crossing Over with John Edward and John Edward Cross Country, he captivated audiences worldwide with his unique abilities to connect people with loved ones who have crossed over to the Other Side. John has appeared on many other talk shows, including the Today Show, Oprah!, and The View, and has been a frequent guest on CNN's Larry King Live. He is a regular guest on morning radio, including New York's WPLJ and Los Angeles' KROQ. John has been featured in articles in the New York Times, the Los Angeles Times, People, and Entertainment Weekly. John is the author of several New York Times best-sellers, including Crossing Over: The Stories Behind the Stories and What if God Were the Sun? He conducts workshops and seminars around the world, and is the founder of the metaphysical website InfiniteQuest.com