Benefits

Ingredients

This product is 100% Taurine with nothing added or taken away. (No bulkers or fillers)

Description

Taurine is a naturally occurring amino acid and is found in high concentrations in the skeletal muscles, central nervous system and white blood cells, as well as the heart muscles.

Servings

Add the required amount of Taurine powder into either a protein drink or fruit juice
For athletes we would recommend taking 1g-3g, 2-3 times daily. Or if you are simply looking for the health benefits associated with Taurine then we would also recommend a similar dosage.

Taurine Side effects: Taurine is considered to be safe with no negative side effects.