Nutritional Guidelines(per serving)

(Nutrition information is calculated using an ingredient database and should be considered an estimate.)

Instructions

Preheat the oven to 200C/180C fan/gas 6. In a bowl, combine the melted Flora, mustard, maple syrup and herbs. Slice the beetroot thinly into (approximately 1/2cm thick) rounds and coat in the marinade - make sure you marinate the golden beetroot first to avoid the red beetroot staining the it

Place the beetroot on a baking tray and roast for 25-30 minutes until tender. Once cooked, remove from the oven and allow to cool

When ready to serve, generously butter 4 slices of seeded bread with Flora. Divide the 2 beetroot varieties between 2 slices of bread. Top the beetroot with some sauerkraut followed by cress or alfalfa. Add the remaining 2 slices on top to form 2 sandwiches - slice down the middle and serv