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Whether you need staples, cheeses, desserts, or dinners, the dynamic selection of food at Mojo Fresh is the place to go in Ottawa.
When you want to cook chicken to juicy perfection, you're going to want to advantage of the oil offered here, and what's more? They also offer vinegar to transform your other creations.
For a great slice of pizza, you won't need to look any further than Mojo Fresh's well-priced pies.
Looking to spice things up? Choose from their wide selection of seasonings and flavorful spices.
Health-conscious eaters will love cooking with the fresh produce available here.
Health nuts will go crazy for the refreshing beverages available here, a great way to stay happy and hydrated.
Whether you're hitting the gym or just running errands, water keeps your energy up and your body moving. Make sure to hit the shelves at Mojo Fresh for some hydration while you're on the move.
If milk is your go-to beverage, you'll love the dairy products available here (great for strengthening your bones and teeth).
Just a touch of these key baking ingredients will make your baked goods pop, so make sure your kitchen is always well-stocked.
When you don't have time to grab lunch or dinner, these tasty snacks will hold you over until you can take a break.
If you need a quick and easy meal solution for lunch or dinner, consider a tasty TV dinner from here.
Start your long and busy work week off on the right foot with a tasty and energizing coffee or tea from Mojo Fresh.
Upgrade your barbecue by selecting from the fine meats available here.
For those who can't cook, rest assured that the frozen foods available here will sate your hunger.
Mojo Fresh serves up the most delicious freshly-baked bread in town. Head on over and pick up a loaf today.
Packed with essential nutrients, be sure to try walk away with some delicious fish for dinner.
A staple in every household, cereal is sure to please every palate in the family.
Pick up some noodles from Mojo Fresh and create a tasty pasta dish for lunch or dinner.
It's always wise to keep a little extra food around the house, just because. Mojo Fresh encourages you to check out its amazing canned foods for just that very purpose.
You can keep your car safe during your shopping visit when you opt to park at one of the nearby options.
With the right savings and selection of food, you'll choose Mojo Fresh's grocery store in Ottawa every time.

If you're in need for some food to keep your meals healthy and affordable, you'll definitely want to sample Aubrey's Meats' premier grocery store in Ottawa.
Pick up super fresh fish (and a heck of a lot of nutrients) for your next meal.
For dairy lovers out there, this store does dairy right, so make sure to pick up some on your next trip.
If you're looking for beverages that will handle all your hydration needs, look no further. This drink will refresh, renew, and refuel your energy.
Dive into dinner and a movie without dirtying a single dish! A frozen meal will make things super simple seven days a week.
Eating healthy isn't always easy, but with produce on hand like this it just got easier.
The exquisite coffees and teas from here are great for an after-dinner beverage or a pick-me-up during your workday.
For canned food, such as tasty soups and sides, check out the large selection of items at Aubrey's Meats.
Do you have a new pasta recipe that you've been dying to try? Pick up some noodles and treat yourself to a tasty dish.
Don't wait for things like rice to cook when you don't have to. The great selection of frozen food here helps you speed up the cooking time for any number of different foods.
A wide selection of spices and seasonings are also available.
Aubrey's Meats makes it easy to quench your thirst by stocking water for whenever you need it.
More often than not, their patrons leave with the best, delicious meats the city has to offer.
Going on a road trip or heading to the office? Easy to take anywhere, this snack will hold you over between any meal.
Everyone loves cereal in the morning. Stop in to get your family's favorites.
Just a touch of these key baking ingredients will make your baked goods pop, so make sure your kitchen is always well-stocked.
Pick up a loaf of bread from Aubrey's Meats and get creative with your breakfast, lunch and dinner meal planning.
If you're just getting into cooking, pick up some oil and vinegar from here and learn the basics of cooking with these necessities.
Luckily, Aubrey's Meats is only a short walk away from available parking.
So remember, when you pick up your groceries from Aubrey's Meats in Ottawa, you're investing in the best quality and freshness.

The medical professionals at La Vie Health Centre dedicate themselves to proactive health care— they thoroughly investigate each patient’s past and present health in order to predict and prevent future maladies, such as cancer or heart disease. They firmly believe, along with the American Heart Association and American Cancer Society, that early detection is key, and their slate of services reflects this. The staff works one-on-one with each patient that enters the facility, performing comprehensive screenings and testings and then helping them to modify their lifestyles and habits in order to dodge potential health risks, such as onrushing asteroids.
One-day comprehensive wellness assessments last approximately five hours and detect irregularities through ECGS, stress tests, blood work, and fitness and nutritional analyses. Oftentimes, these appointments lead to year-round wellness programs, which include quarterly visits to the physician and dietician, ongoing care, and access to medical advice by telephone, email, or astral projection 24 hours a day. The staff further encourage holistic wellness with the Be Healthy Program, a getaway package that sends travellers to the Brookstreet Hotel, where they receive facials, personal training sessions, and meals for two. A smattering of cosmetic treatments, such as Botox and Laser Genesis skin therapy, match outward appearances to newly refreshed interiors.
The Centre’s commitment to preventative medicine is also apparent in its My Life is in My Hand program— a USB card that holds patients’ past and present medical history, ensuring that they’re never without any crucial information about their constitution. The team respects patients’ time as much as their health, promising short waiting times, offering online bookings and cancellations, and sending everyone home in complimentary hovercrafts.

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Perhaps Budd Gardens Ltd.’ story begins back in the fields of Ukraine, when a young Peter Bodnaryk lost his father to a lightning strike, leaving him an orphan to be raised by his village. Or perhaps the story begins when, years later and at the urging of a poster inviting Ukrainians to Canada, Peter sold his small plot of land and hopped a boat to Quebec City. Regardless of where the seed of Budd Gardens Ltd. was planted, the true story began to unfold in Ottawa in 1913. It was then that Peter—having shortened his surname to Budd—met his wife Theresa, and the two joined forces to found a business that would end up thriving through most of the 1900s and into the new millennium.
More than a century has passed since these events unfurled, and Peter and Theresa’s hard work and passion for gardening has been lovingly tended to and passed down through the Budd family, resting now with their grandsons, Don and David. The brothers immersed themselves in the business early on, piloting tractors around the farm at the tender age of 10, working each summer in the greenhouse, and selling the farm’s bounty at local markets. Today, the pair works tirelessly to maintain the same values of uncompromising attention to detail and customer service that were set forth by their grandparents decades ago.
Budd Gardens Ltd.'s close-knit staff—comprised of family members and seasoned veterans who return to the gardens year after year—takes their work seriously, bustling about the sprawling farm to coax vibrant blooms and verdant plants forth from the soil. The knowledgeable team remains on hand throughout the day, offering up their horticultural prowess to help visitors choose suitable plants for their home gardens and to dole out advice, such as when to plant what or how to quash lawn-gnome uprisings. Though they are purveyors of numerous plants, including hardy field-grown perennials, their signature flora remains hostas, which, because they are sold in their juvenile stage, promise to yield years of greenery.

Within the first steps into Tea Store in Ottawa, you'll feel perfectly at home due to their vast, well-priced selection of delectable groceries.
Pick up all of your favorite snacks and enjoy a relaxing night in while you veg out.
Eating healthy isn't always easy, but with produce on hand like this it just got easier.
For mouthwatering meats at an affordable price, head over here and get a bang for your buck.
If you're looking for a great coffee or tea beverage, the team at Tea Store will help you out.
The drinks available here are a great way to restore your body's natural balance, so start sipping.
If pasta is what you're in the mood for, swing by Tea Store and pick up some fresh noodles.
Not everyone has time for pancakes in the morning. Get going with a tasty box of cereal the whole family will enjoy.
Soup and other canned items are important to have on hand when you're not feeling well. Stock up today.
Fight for your free time by utilizing the modern convenience of frozen food, which promises to maximize your time.
Have a gourmet meal without working away in the kitchen. Throw on your favorite TV show or movie and pop a frozen dinner in the microwave. You'll be happy you did!
Don't get enough dairy in your diet? Dairy products from this store are sure to deliver all the nutrients you need.
Grab a loaf of bread from Tea Store and make your sandwich just the way you like it.
Don't settle for bland food. Pick up some spices and seasonings from here and make your next meal a hit.
Catch all your omega-3 fatty acids! Fish are delicious and nutritious, so start planning your next seafood platter.
A little here, a little there, you can never have enough vinegar and oil. Used in almost every recipe, these liquids will come in handy.
For baked goods that are as delicious as they are fluffy, don't forget to pick up some fresh ingredients to make sure your creation hits it out-of-the-park.
For cool, refreshing H20, Tea Store's got you covered.
For those driving to Tea Store, you'll easily find parking close by.
Whether you need fresh herbs or just the basics, Tea Store in Ottawa makes it easy to round out any recipe.

As she trained her camera lens on the young couple's toddler, Christine Tripp had to reassure them it didn't matter if he was making a mess on the set. It was easy to take her reassurance to heart, because Christine had also been there moments after his birth, aiming her camera at his first moments in the bright hospital room. She'd been there back when his mother's belly began to swell and she wanted her new curves immortalized. She'd been there to capture his parents' wedding reception, and she'd framed their candid joy months before that, at an outdoor photo shoot marking their new engagement. With an eye sharpened by natural, free-form portrait and wedding shoots, including a cover for Ottawa Wedding Magazine, Christine treats photography as an investment in storytelling—often building lasting relationships with her clients in the process.
In her three-room studio, Christine shoots using a blend of studio and natural light, augmenting subjects with set pieces such as vintage chairs and art, or garbing them in costumes. She also brings these accents to her on-location shoots, where she skillfully persuades the sun to coat her subjects in its natural light. When not using local scenery as a backdrop, Christine performs exotic shoots at destination weddings that often yield irreproducible photogenic moments, such as one shoot in Mexico where the bride waded into the surf in her full wedding dress. With the help of her staff, Christine translates these photographs into framed canvases, gallery collections, and photo albums, helping clients showcase their personalities on their mantels to remind them that that's where they live.
Christine also taps into her early aspiration of being a teacher as she mentors blooming shutterbugs on using their digital cameras and digital single-lens-reflex (DSLR) cameras, granting them ways to freeze time more skillfully. When not behind the camera for paying clients, Christine often shoots pro bono photography for organizations such as Children's Hospital of Eastern Ontario and the Children's Aid Society.

Groupon Guide

Ottawa Guide

As Ontario's second-largest city, there is an abundance of things to do in Ottawa. There are so many in fact, that even those that live here need an Ottawa guide to uncover all of the fun and interesting activities found within the city's borders.

Fans of the theatre can take in a few shows at the Great Canadian Theatre Company. For 38 years, the company has been entertaining theatre lovers with shows like Whispering Pines, Blood on the Moon, and A Midwinter's Dream Tale. In 2002, the theatre company outgrew its facility on Gladstone and had a new home constructed on the corner of Holland and Wellington. This new facility contains 262 seats, a black-box studio, and two lobbies that provide plenty of space for everyone who wants to see a show.

For those looking for something to entertain children, Pirate Adventures may be one of the more unique things to do in Ottawa. This matchless adventure takes the whole family on an interactive cruise along the Rideau Canal. Face painting and pirate gear turn kids into swashbuckling sailors as the whole crew searches for hidden treasure. There is singing, puzzle solving, and a battle with Pirate Pete. This group also offers deals to Ottawa residents that book in advance.

A guide to Ottawa wouldn't be complete with mentioning Laser Quest. A combination of the games Tag and Hide and Seek, Laser Quest is a multi-level arena where kids and adults test their tracking skills to find and tag each other using high-tech lasers. The site is able to accommodate large groups and is good place for birthday parties, day camps, and sports teams. They also have an educational program called Quest for Knowledge that teaches kids about lasers, light, and optics.

While this Ottawa Guide only lists three activities, there are a lot more. A search on the Internet can uncover lots of things to do in Ottawa.