Meal Preparation Tips

Pick up some easy to use Tupperware containers, plastic baggies, a thermos, or anything else that you may find handy when transporting your food from place to place.

Package meals in individual sized Tupperware containers, and throw them in the fridge, so that you can help yourself whenever you need a quick meal. Keep the other half in the freezer for the latter part of the week.

Many people find packing a cooler is the best way to go, so consider that as well.

Cook more food than usual twice a week so you have leftovers, buying ready-made roasted Chicken for quick protein, and purchasing Veggies already pre-chopped and ready to go.