"I love this multi. Has good amounts of the vitamins and minerals. Has good B12 not the cyancobalamin but the methyl and is glulten free. Comes in capsules NOT horse pills so I can swallow them easily. The pills are 3/4" long. This is my second bottle."

"I did my research and this one-a-day had just the right amount of B12, Vit. D and a wonderful assortment of other good things. AND it was in capsules ---- a huge plus for me as it's pretty large plus I take it with other meds. I'm just beginning to go vegetarian, eventually want to vegan and it seems like the right choice,"

"I have been taking this vitamin for a few months and find that my fingernails which never grew well before are now hard and growing better and my hair is shinier and growing faster than before taking them. I just ordered a new bottle and will keep taking them."

"I have been taking these for nearly a year, after doing a lot of research on formulations for women. I learned a lot about Natural Factors and the high standards they follow for production. This is a great product! A multiple specifically designed for women over 50 makes so much sense! These contain a lot of extras including selenium, a good amount of D3, and coenzyme Q10. Great value!"