Hi to any of my chums who are still here... To anyone I don't know I look forward to getting to know you.

I had an 8 month (or so) quit which I foolishly threw away in April. I am getting back into it when I finish the pack of cigs I have. I had an appointment with the dentist yesterday and saw an x ray of what smoking is doing to me and it's not nice. To help and reduce/correct the problem will be expensive. I have made a promise to myself that I will stop and whatever I have to use (patches/spray/e cig, etc) will be used. I'll worry about the smoking now and the nicotine later.

Anyway, I look forward to connecting/reconnecting with you all as I start the next stage of my journey.