As with everything in life, sports have continued to evolve and becoming more competitive year after year. We have seen tremendous growth and changes in H.S. sports in the last 5-8 years. New methods of training have been passed down from the professional ranks and we are starting to see them emerge in local colleges and high schools. Gone are the days of trying to become as big and strong as possible. The paradigm has shifted to speed and explosiveness. Teams will pass on a guy who can bench press 225lbs for 30 reps in favor of one with a great 40 yard time and an explosive vertical. Iron Elite Strength is on the cutting edge of this training and want to bring you into this new era. We are offering 1 and 2 day clinics along with programming to give your athletes the competitive edge they need. Contact us today to find out more.