This magnesium glycinate made no difference to pain. Five active with magnesium glycerinate and malic acid really helped. I thought this would be similar but it isn't at all. Will go back to fibroactive.

I was hoping this sup would help me to sleep better at night; it didn’t. But what it did do is make me feel lackadaisical during the day, thus making it difficult to get psyched up for my powerlifting workouts. But when I stopped it, I was able to start working out at a high intensity again.