Christian Vegetarian Association Presents:
Take
Heart!Why Vegan is Good and Easy

This is a clear and concise article on Reader’s Digest about what
veganism is, how easy it is to eat vegan (including getting enough
protein) and the multiple amazing benefits a vegan diet has on the
whole planet.

It’s not crazy to eat vegan, it’s crazy not to eat vegan to the
best of our abilities and possibilities! From every perspective we
look at them, plant-based diets have benefits on all of God’s
Creation. Mindful eating leads us to choose foods that are
sustainable, healthy and that cause as little suffering as possible.
When we choose to eat plant-based foods, we choose compassion,
awareness and empathy. We are able to reconnect to our inner-source,
the faith of Christ, which helps us see every living being under a
different light until suddenly, we realize that we are all
interconnected; and that when sow love, joy and peace we reap love,
joy and peace.