Thd Amazing Apple Cider Vinegar Uses

In Health

1.Body Detox – easily cleanse your liver and kidneys (no more chronic fatigue): Add 2 tablespoon of apple cider vinegar to a 1 or 2 liter filtered water bottle. Drink this throughout the day to cleanse your body and kidneys all day long.

3. Weight Loss – ACV breaks down fat and promotes metabolism. This, however, was never scientifically proven. Some suggest that it works by alkalizing your body.

4. Lower blood pressure and cholesterol – in as little as 2 weeks! A large observational study also found that people who added oil and vinegar dressing on salads five to six times a week had lower rates of heart disease than people who didn’t.

Bonus Tip

Did you know that a certain breathing exercise is scientifically proven to reduce your blood pressure in just a few minutes?

12. Swelling Hands and Feet Relief – are your hands and feet feeling tired and swollen after a long day? Treat yourself to a personal spa massage by rubbing apple cider vinegar on them.

13. Bee or Jellyfish Sting Relief – dot the irritated area with vinegar and relieve itching.

14. Mosquito and Other Bug Bites Relief – use a cotton ball to dab mosquito and other bug bites with ACV straight from the bottle.

15. Remove Warts – apply a lotion of half ACV and half glycerin. Apply daily to warts until they dissolve.

16. Acne Cure – ACV regulate the pH of your skin. Dilute ACV with two parts water, and spread the concoction over your face with a cotton ball as a toner, after washing your face at night. Repeat in the morning before applying moisturizer.

19. Eliminate Dandruff – mix 1 part ACV with 3 parts warm water to balance scalp pH and control dandruff. You can also apply undiluted vinegar to the scalp. Allow it to penetrate, and then wash with a mild shampoo.

39.Itchy skin, hot spots or low appetite – ACV may change things around. For good appetite, use 1 tablespoon twice a day for a 50 lb dog.

For itchy skin or beginning hot spots, put ACV in spray bottle, part the hair and spray on. It will dry any skin eruption in a day.

Important Things to Know Before You Start:

ACV should always be diluted in water before swallowed. Pure apple cider vinegar could damage the tooth enamel and the tissues in your throat and mouth

Long-term use of ACV could cause low potassium levels and lower bone density. Avoid this by not using it more than a week or so, without taking a break for another week. If you have osteoporosis, check with your doctor to see if it’s safe for you.

If you have diabetes, check with your doctor before using apple cider vinegar. Vinegar contains chromium, which can alter your insulin levels.

What is the “Mother” in the Apple Cider Vinegar?

In short, ACV with the mother is apple cider vinegar that still has the culture of beneficial bacteria that turns regular apple cider into vinegar in the first place.

Can You Take a Bath in Apple Cider Vinegar?

Yes, and it’s a good idea too.

While it may sound like a strange beauty and health routine, taking a bath in apple cider vinegar (ACV) may be just the thing you need for a full body detox and a few more great benefits:

Clearing up fungus

Sunburn relief

Warts and athlete’s foot

Joint pain relief

Here’s how to do it:

Add 1-2 cups of apple cider vinegar to your bath. Soak for 20-30 minutes, make sure to get your hair wet as well and rinse off your face with a washcloth. Follow bath with a shower to rinse off the excess vinegar water.

What about you? What’s your favorite way to use Apple Cider Vinegar?

To your health and happiness,

Meital

PAID ENDORSEMENT DISCLOSURE: In order for me to support my blogging activities, I may receive monetary compensation or other types of remuneration for my endorsement, recommendation, testimonial and/or link to any products or services from this blog..

It drives me crazy when I see spots on my corian counters in the kitchen and in the bathroom everyday I wipe them with a cloth that has been saturated with vinegar and rung out.The vinegar helps to remove any water spots and keeps calcium deposits from developing.

I had my gallbladder out back in the 1980’s. Up until 3-4 years ago, I had experienced no pain.

I couldn’t believe it when the terrible pain started coming back. My doctor said that, the surgeon must have left a duct to where stones were accumulating again. Wow!

Long story short, I have been up all night with this gallbladder pain. Then I found your website and your advice on how to release the pain. I took 2 teaspoons a ACV and 8oz of apple juice and the pain is gone! I am soooo grateful!

I suffer from cervical spondylosis, And accidentally discovered that acv eased pain. I used some acv on my neck to remove some warts I had bothering me. And woke not feeling the terrible pain I had in my neck. I dI’d the research and found out that it was a great way to ease pain associated with cervical spondylosis both as a topical massage and an oral dose.

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The information in natural-alternative-therapies.com is not intended as a substitute for professional medical help or advice but is to be used only as an aid in understanding common health problems. A physician should always be consulted for any health problem