Sauna is great for forward thinkers

But living in the now exclusively isn’t the answer. Whether we realize it or not, a sport gives us therapy and a mental a rush because it gets us in the forward thinking mode. Live in the now, but move forward:

Mountain climbing.

Bicycling.

Running.

Soccer, Ice Hockey, heck, ALL sports!

Fall down? Let in a goal? Get tired? You brush yourself off and move on. Look ahead. What’s next, what can we do next? Who’se ready for another sauna round? Hey, who took my spot on the bench!?

Life gets better when we move forward.

A car has a bigger windshield than a rear view mirror. Where are you looking?