Dietary Supplement. Omega-3 & Fiber. Flushed with an inert gas & airtight sealed for freshness. Finely ground. Cold milled. 4 g dietary fiber per serving. USDA organic. Higher in antioxidant activity than blueberries (ORAC testing for antioxidant activity showed chia seed at 119 per g, versus 65 per g for blueberries). 2.3 g omega-3 per serving. The Taste of Goodness: What is good taste? For most people taste is simply a matter of flavor. We believe that the taste of goodness is about making conscious and thoughtful decisions about the foods we eat the planet we share. Superfood of the Aztecs: We've taken this diet staple of the Aztecs and ground it into a fine powder to create some fabulous new ways to use chia seed. Now it can be easily blended into all types of dishes and used in baking. Chia seed is a nutritional powerhouse with a lengthy list of benefits. It is a valuable source of alpha-linolenic acid (ALA), an omega-3 essential fatty acid that helps support normal cardiovascular

Ingredients

Cold Milled Ground Organic Chia Seed.

Directions

Suggested Serving: 2 tbsp. daily. Add to yogurt, cereal, smoothies or salads. When mixed with water, ground chia seed forms a gel that functions as an excellent binding agent in baking. Mix 3 tbsp. water with 1 tbsp. ground chia seed. Stir and let sit for 5-10 minutes before adding. Consult your healthcare practitioner for your individual needs. Refrigerate After Opening: This light-protective pouch has been flushed with an inert gas and sealed airtight to ensure optimum nutritive benefits and maximum product freshness. To store, press air out of pouch and seal tightly. Best if used within 3-4 months after opening. Can be frozen to extend shelf life.