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VAGINAL THRUSH

Thrush is caused by a fungus, Candida albicans. Symptoms include itchiness or soreness of the vagina and vulva, discharge, and frequent urination. Acidifying, infection-ﬁghting bacteria that occur naturally in the vagina can be destroyed by antibiotics, contraceptives, vaginal deodorants, and medicated douches. Thrush is aggravated by stress, overwork, hormonal imbalance, pregnancy, and wearing tight clothes.

SELF-HELP
Avoid all potential irritants. Scrub underwear with unsalted detergent before washing it. Use lubrication and condoms during sexual intercourse. Allow air to reach the vagina as often as possible. Avoid sugar and yeast. Follow antibiotics with an acidophilic supplement (such as live yogurt). Douche the vagina three times a day with 5 oz (150 g) natural live yogurt diluted in 1½ quarts (liters) of boiled, cooled water or a weak solution of fresh lemon juice or vinegar (1 tbsp) and water (10 ﬂ oz/300 ml). Acidifying preparations are available over the counter.