Early morning before work, so from 6.30am to 8.30am, evenings after work from 5.30pm to 8pm and during lunchtimes, especially for our corporate members who come in from 12noon to 2pm.

Tell us an interesting fact about yourself or the business?

There is a plan for the club to undergo a £1.9m refurbishment in 2014, which will see us expand to include a swimming pool, three new studios including heated yoga, a larger freestyle area and a weights area.

Who are your typical customers?

We have a wide variety, ranging from local businesses, some of the older locals come in mid-morning and young professionals in the evening.

What’s your unique selling point?

Our freestyle gym floor classes, which are suited for groups of 6-8, and work the whole body in 20 minutes. Also our friendly and passionate staff and an inspirational, motivating environment.

*****

Hammersmith is home to an abundance of wonderful and eclectic businesses. Each week the area’s Business Improvement District, HammersmithLondon will shine a spotlight on one by asking a series of questions to find out more about them. If you would like to be featured in Business of the Week, please email r.basham@hammersmithlondon.co.uk