The Lighten Up 4 Life weight loss challenge is open to anyone in the community.
Over 14,000 participants and 480 businesses have joined us to lose over 140,000 pounds since 2008.

Team Registration

REGISTER YOUR TEAM NOW!To register, you will need the following information: Your name, organization (If applicable), email address, current weight and your team name (teams of 4 only) along with your other team member's names. Once you register, each of you will receive an email to complete your registration. (NOTE: If you do not receive your registration email please go to the Submit Your Weight page and submit your weight using your email. If your registration is incomplete, your registration survey will appear and you will be able to complete your registration)ATTENTION: If you were already registered for any previous competition YOU DO NOT NEED TO RE-REGISTER for this competition, you will automatically be enrolled in the next competition.

IF YOU ARE CHANGING TEAMS PLEASE VISIT THE PROGRESS TRACKER and follow the instructions to change teams.

That’s all there is to register. Your email address will become your Lighten Up 4 Life Unique ID that you will use each time you submit your weight and throughout the competition.

Congratulations! You and your team are taking steps to a slimmer, healthier you and making WNC one of the healthiest communities in America!

Individual Registration

To register, complete the registration form below. Though you will not eligible for competition prizes, you can still lose weight and utilize all of the resources.

REGISTER NOW!

To register, you will need the following information: Name, email address and phone number.

Once all your information is submitted your email address will become your Lighten Up 4 Life Unique ID that you will use each time you submit your weight and throughout the competition.ATTENTION: If you were already registered for any previous competition YOU DO NOT NEED TO RE-REGISTER for this competition, you will automatically be enrolled in the next competition.

After completing the registration and to get you started, we recommend that you visit our Healthy Eating, Exercise and Tools pages for advice on eating healthy, great recipes, getting active and counting calories.

Congratulations! You’re taking steps to a slimmer, healthier you and making WNC one of the healthiest communities in America!