Isn't it more about the blue light blocking abilities more than the actual colour of the lenses. As long as they're blocking 100% of blue light, they'll do the job to help you get ready to sleep.

The glasses I've posted a link to are 100% blocking, you can order different colours and shading and still get the 100%. You don't want to be ordering just a colour that won't block the light. As I've made that mistake twice! ;-)

also, wow, the difference this makes is pretty remarkable. after having had them on for an hour and a half or so, i really start feeling myself get sleepy. i used to lay down on my son's bed while he would get out his pajamas and wait till he was ready for me to help him with his shirt (he still struggles with getting shirts on and off). can't do that now or i'm snoring before he's ready for me.

My partner bought me a pair of polarised sunnies for driving. I thought "oh, cool, amber lenses... I wonder how much blue light they block..." within about 90 minutes of driving, I started getting sleepy. It was only 5pm! Doubt they do 100% - so I've got some proper ones on order as these are a bit too dark to wear around the house at night :oops:

Only need to wear mine for an hour or so and I'm starting to feel sleepy. Plus feeling pretty cool walking around in the evening in sunglasses. :cool: Getting off to sleep within 20mins every night at the moment and getting some good quality sleep.

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