Pastor Owen, with his great sense of humorous wisdom, is one of my favorite preachers. I listen to all his sermons when I work out at the gym. This was Pastor Owen’s first visit to St. Simon’s after his 31 years of serving on the North Shore as Senior Pastor at Valley Church. I had the privilege of speaking at his recent retirement party.

Restoring Health: Body, Mind and Spirit by Ed A. Hird.

This book is part of the author’s focus on restoring health to the North American church by strengthening a new generation of healthy leaders. Paul’s letter to Titus is the biblical text for this project.

The book begins with a foreword by the respected theologian, J. I. Packer, and no fewer than eight pages of endorsements.

Paul had some harsh words to say about the people of Crete where Titus was serving: “one of themselves, a prophet of their own said, ‘Cretans are always liars, evil beasts, lazy gluttons.’ This testimony is true” (Titus 1:12-13a; pp. 29-30). Dr. Hird expands on this assessment by drawing from Crete’s ancient history as a habitation for pirates.

Hird then makes a comparison between the cultures of ancient Crete and modern North America. He concludes that our North American culture has many characteristics of a culture of “pirates.” Using this thesis, he then demonstrates the relevance of Paul’s instructions to Titus for today: “If the Cretans can be delivered from piracy through Titus, there is hope for even North Americans” (49).

Those expecting an exegetical commentary of Titus will not find it in this book. Instead, as Hird walks with us through Titus, verse-by-verse, he provides basic explanations of the text. These explanations are liberally illustrated by the use of interesting and useful anecdotes, many drawn from his personal experiences.

Here are a couple of examples. Discussing the issue of drunkenness (1:7), Dr. Hird uses the life of Johnny Cash as an extended illustration of God’s power in battling addiction (37-40). Titus 1:10 becomes an opportunity to address the modern North American phenomena of yoga and labyrinth-praying as spiritually dark, deceptive, and dangerous practices (49-53).

The actual text is relatively short – fewer than 70 pages. A bibliography (3 pp.) and extensive endnotes (11 pp.) are provided.

Overall I found this book readable, enjoyable, and profitable.

My purpose

My goal through living theology is to equip and encourage you to become more like Jesus Christ and to live all of life with God-honoring competence and joy.

My content

To further that goal, I focus on providing you with practical resources for disciple-making and church health.

By ‘church health’ I do not mean ‘church’ as an institution. Rather I have in view communities of Christians – ‘Jesus communities’ – living out the values of the Kingdom of God in their ‘here and now’. The same goes for disciple-making – living and growing as followers of Jesus in all of life.

My biography

I became a follower of Jesus in my university years.

I had practised law for over 27 years when I accepted an invitation to pastor and teach within a Jesus community in Metro-Vancouver, Canada. More than 12 full and interesting years have passed. I’m an associate with Outreach Canada with a strong desire for the health of churches and the making of disciples – and I’m back practising law a couple of days a week. I’m also writing, speaking, and teaching in areas of practical theology with an emphasis on living theology.

Over the years I’ve completed an M.A. in Biblical Studies at Regent College (Vancouver), and a Doctor of Ministry. My doctoral thesis was at the intersection of leadership, conflict, and spiritual formation. I’ve taught in universities, colleges, churches, conferences, retreats, and seminars in North America, Europe, and Latin America.

One exciting project I’m working on is the re-discovery of Matthew as a practical and effective paradigm for making disciples. The research, field-testing, and development of this resource is still a work-in-progress.

Sharon and I have been married for 37+ years and have been blessed with four grown children, two sons-in-law, and two grandchildren – so far.

Disclosure: I received this book free from the author. I was not required to write a positive review. The opinions I have expressed are my own.

-The sequel book Restoring Health: body, mind and spirit is available online with Amazon.com in both paperback and ebook form. Dr. JI Packer wrote the foreword, saying “I heartily commend what he has written.” The book focuses on strengthening a new generation of healthy leaders. Drawing on examples from Titus’ healthy leadership in the pirate island of Crete, it shows how we can embrace a holistically healthy life.

– In order to obtain a signed copy of the prequel book Battle for the Soul of Canada, please send a $18.50 cheque to ED HIRD, 102 – 15168 19th Avenue, Surrey, BC, V4A 0A5. For mailing the book to the USA, please send $20.00 USD. This can also be done by PAYPAL using the e-mail ed_hird@telus.net . Be sure to list your mailing address. The Battle for the Soul of Canada e-book can be obtained for $4.99 CDN/USD.

By the Rev. Dr. Ed Hird

Johnny Cash’s mother Carrie said to Johnny at age 15: “You’ve got a gift, JR. You’re going to sing. God’s got his hand on you. You’re going to carry the message of Jesus Christ.”(1) Cash saw the song ‘I walk the Line’ as his first Gospel hit. He sang it not just to his wife, but also to God. (2) His mother Carrie always believed in her son even through the worst of his addictions. Sadly Johnny’s alcoholic father did not know how to bless his son. When his older brother died tragically, his father unfairly blamed Johnny, saying “Too bad it wasn’t you instead of Jack.” (3)

Johnny Cash was a seventeen-time Grammy winner who sold more than 90 million albums in his lifetime.(4) But his life was full of tragedy and heartbreak. Johnny Cash self-medicated for much of his musical career, saying: “You know, I’ve had my years in the wilderness, had my years when the demons crawled up my back. That was only when the drugs started, and they’ve gone away now…I had to finally accept it, you know, that God thought there was something worth saving, so who was I to say, ‘You’re wrong?.’ I had to accept it and go along with it, and that’s what I did.”(5)

Cash said that he used drugs to escape but it devastated him, making it impossible to communicate with God. Amphetamines and alcohol were literally killing him. Cash admitted: “you’re on the suicide track when you’re doing what I was doing.”(6)

Through his addictions, many family members and co-workers were deeply hurt. As part of his recovery, Johnny Cash worked hard to rebuild many destroyed relationships. His son John Carter Cash said: “When Dad returned from the Betty Ford Center, he had a new lease on life, a new direction. Like the Apostle Paul, the scales were pulled from his eyes.” (7) As Cash sang about painful broken relationships, many identified with his struggles. Bob Dylan said of him: “If we want to know what it means to be mortal, we need look no further than the Man in Black.”(8) Cash was described as the poet for the common person: the cotton picker, the gravedigger, the roughneck, the coal miner, the train engineer, the lumberjack, the spike driver.(9)

Cash’s music spoke up for the voiceless, the rejected, the abandoned, and the prisoner. Who can forget when he did a live album in Folsom Prison? Time Magazine said that “Cash and his songs are rooted in the basic of country life: the land, lost loves, wanderlust, the seasons, lonely trains hooting across the still prairie night, preachers, prison and Sweet Jesus and home sweet home.”(10)

A major part of his recovery was the relentless love of his wife June Carter Cash. Johnny Cash said of June: “She loves me in spite of everything, in spite of myself…She’s always been there with her love and it certainly made me forget the pain for a long time many times.”(11) June often flushed his drugs down the toilet, and prayed for him when he was near death with an overdose. She and Johnny’s mother were there waiting for him when he pulled out of a suicidal tailspin at Nickajack Cave near Chattanooga, Tennessee.

Another key to Johnny Cash’s recovery was the loyal friendship of the late Billy Graham. John Carter said: “When my father fell short, he could always reach out to Billy Graham. Billy didn’t judge my father. He was there as his friend unconditionally. Billy would lift him up, support him and say, ‘You can do this. Stand back up. You know who you are.’” He and June would eventually share and sing at nearly three dozen Billy Graham Crusades in front of nearly two million people. (12)

Many people don’t know that Cash wrote a novel about the apostle Paul, saying: “If God could embrace an avowed and bloodthirsty enemy of his son Jesus Christ, he’d make a place for Johnny Cash.”(13) Few were aware that he was an ordained minister, even performing weddings, including one for his daughter Kathy.(14) Johnny Cash commented: “The Master of Life’s been good to me…He gives me strength to face past illnesses, and victory in the face of defeat. He has given me life and joy where others saw oblivion.”(15)

In the last ten years of his life, Johnny Cash came back to his creative roots and was rediscovered by the younger generation of musicians. Bono of U2 commented: “To me, Johnny Cash –with all his contradictions– was a quintessential character of the scriptures, or at least of the characters in the Bible that interested me. If God had time for these flawed characters, then God had time for me.” Bono said that he would rather spend a day with Johnny Cash than a week with most other pop artists. (16) Bob Dylan said: “Listen to (Cash) and he always brings you to your senses. He rises high above all, and he ‘ll never die or be forgotten, even by persons not born yet –especially those persons…”(17) As an artist, Johnny Cash wanted to make records that made a difference.

Johnny Cash finished well. His last producer Rick Rubin drew out that which was best and truest about Johnny Cash, particularly in the video Hurt. Cash noted: “Rick saw something in me that I didn’t know was there anymore.”(18) Johnny Cash rediscovered what made him tick musically. Rick Rubin commented: “When I asked artists what they admired about Cash, that’s what they often mentioned –that vulnerable, hurt aspect, that man who wouldn’t give up.”(19) Bono said that Hurt was perhaps the best video ever made.(20) It was raw and real. Cash’s unshakable faith in Christ shone through this remarkable video. His daughter Rosanne commented: “It’s so unflinching and brave and that’s what you are. I thought it was an enormously courageous . It was a work of art, excruciatingly truthful.”(21)

My prayer for those reading this article is that we like Johnny Cash may finish well, that we may be creative and faithful until the end of our lives.

– In order to obtain a signed copy of the prequel book Battle for the Soul of Canada, please send a $18.50 cheque to ED HIRD, 102 – 15168 19th Avenue, Surrey, BC, V4A 0A5. For mailing the book to the USA, please send $20.00 USD. This can also be done by PAYPAL using the e-mail ed_hird@telus.net . Be sure to list your mailing address. The Battle for the Soul of Canada e-book can be obtained for $4.99 CDN/USD.

By the Rev. Dr. Ed Hird

Everyone wants ‘Peace on Earth’. Is it really possible? President John Adams was a genuine peace-maker, even to his own detriment.

One of my most popular Deep Cove Crier articles, with almost 17,000 online readers, has been my article on John Adams’ good friend Benjamin Franklin. Both were founding fathers of our neighbour to the south. My American relatives have told me that Adams is the greater man.

Adams’ greatest strength and weakness was that he was a passionate peace-maker, even at the cost of sabotaging his own re-election as the second American President. Napoleon in 1797 captured 300 American ships, six percent of the American fleet. (1) The ‘hawks’ in Adams’ own Federalist party desperately wanted to go to war with France, but Adams negotiated a peace treaty that allowed him to disband Alexander Hamilton’s unnecessary and costly army. Hamilton, the commander of this army, took this as a personal insult, and dedicated himself to splitting Adams’ own Federalist Party. John Adams wrote his wife Abigail saying that he knew “Hamilton to be a proud-spirited, conceited, aspiring mortal, always pretending to morality…as great a hypocrite as any in the US…” (2)

With two Federalist presidential candidates, the Republican presidential candidate, Thomas Jefferson, won the election on the 36th ballot after a deadlocked Congressional tie vote. (3) Jefferson, who had foolishly endorsed the blood-thirsty French Revolution, was wisely mentored by Adams. At his final State of Union address, President Adams stated: “Here and throughout our country, may simple measures, pure morals, and true religion, flourish forever!” (4) His final prayer as he left the House was: “I pray Heaven to bestow the best of Blessings on this House and all that shall hereafter inhabit it. May none but honest and wise Men ever rule under this roof.” (5) Despite strong political differences, Adams and Jefferson ended as good pen pal friends, both dying in 1826 on the significant American July 4th holiday. (6) Jefferson acknowledged Adams as ‘the colossus of independence.’ (7)

John Adams was both passionate about liberty and yet cautious about our human tendency to selfishness. James Grant commended Adams for “his unqualified love of liberty, and his unsentimental perception of the human condition.” (8) As such, Adams produced constitutional boundaries that guarded people’s essential freedoms of life and liberty of speech, assembly, and religion. The US Congress praised Adams for his “patriotism, perseverance, integrity and diligence.” (9) Adams insightfully commented: “our Constitution was made only for a moral & religious people. It is wholly inadequate to the government of any other.” (10) The root of equality, said Adams, was the Golden Rule – Love your neighbour as yourself. (11)

Adams has been described as one of North America’s greatest bibliophiles. He loved to learn, reading voraciously in wide-ranging areas of interest, including the Bible. Equality for Adams was grounded in equal access to education for all: “knowledge monopolized, or in the Possession of a few, is a Curse to Mankind. We should dispense it among all Ranks. We should educate our children. Equality should be preserved in knowledge.” (12) His prayer for his children was: ““Let them revere nothing but religion, morality, and liberty.” (13)

One of Adams’ strengths was that he was deeply honest, even to his own political detriment. Unlike the worldly-wise Benjamin Franklin, he would say exactly what was on his mind. Adams urged Franklin to get more exercise, saying that “the sixth Commandment forbids a man to kill himself as it does to kill his neighbour. A sedentary life is tantamount to suicide.” (14) James Grant commented that “like the mythical George Washington, he seemed incapable of telling a lie; he was naturally and organically honest.” (15) Adams once commented: “The Ten Commandments and the Sermon on the Mount contain my religion.”(16) Adams was indeed an unusual politician. He found the endless political bickering to be painful and pointless, commenting that “a resolution that two plus two makes five would require fully two days of debate.” (17) Adams was known as a foul-weather politician, only drawn to serve his country because of the intense crisis. He would have much rather been anywhere else: “The longer I live and the more I see of public men, the more I wish to be a private one.” (18) Adams was a latecomer to American Independence, preferring to work for reconciliation with the British. While Benjamin Franklin had favour and therefore initial funding from France , John Adams eventually obtained key loans to the United States from the cautious Dutch. Because of his endless negotiations in France, Holland and England, Adams only saw his dear wife Abigail for a grand total of three months over six years. (19) He wrote to Josiah Quincy: “Happy is the man who has nothing to do with politics and strife.” (20)

One of Adams’ first assignments in Congress was to draft a resolution appointing a day of fasting, humiliation, and prayer throughout the thirteen colonies: “that we may, with united hearts and voices, unfeignedly confess and deplore our many sins, and offer up our joint supplications to the all-wise Omnipotent, and merciful Disposer of all events; humbling beseeching him to forgive our iniquities, to remove our present calamities, to avert those desolating judgments with which we are threatened, and to bless our rightful sovereign, King George the third.” (21) Sadly King George dismissed Adams and his colleagues as ‘wicked and desperate persons.’ (22)

King George’s thirty-three thousand British troops resulted in thirty-five thousand American deaths by sword, sickness, or captivity. (23) Adams knew that without heart-forgiveness, American independence would quickly become as barbaric as the French Revolution: “In a time of war, one may see the necessity and utility of the divine prohibitions of revenge and the Injunctions of forgiveness of Injuries and love of Enemies, which we find in Christian Religion. Unrestrained, in some degree by these benevolent Laws, Men would be Devils, at such a Time as such.” (24)

In 1815 he wrote his own gravestone epitaph: “Here lies John Adams, who took upon himself the responsibility of the peace with France in the year 1800.” (25) My prayer is that we too may be passionate peace-makers like President John Adams.

-The sequel book Restoring Health: body, mind and spirit is available online with Amazon.com in both paperback and ebook form. Dr. JI Packer wrote the foreword, saying “I heartily commend what he has written.” The book focuses on strengthening a new generation of healthy leaders. Drawing on examples from Titus’ healthy leadership in the pirate island of Crete, it shows how we can embrace a holistically healthy life.

– In order to obtain a signed copy of the prequel book Battle for the Soul of Canada, please send a $18.50 cheque to ED HIRD, 102 – 15168 19th Avenue, Surrey, BC, V4A 0A5. For mailing the book to the USA, please send $20.00 USD. This can also be done by PAYPAL using the e-mail ed_hird@telus.net . Be sure to list your mailing address. The Battle for the Soul of Canada e-book can be obtained for $4.99 CDN/USD.

(11) McCullough, p. 543.

(13) Grant, p. 165.

(14) Grant, p. 287.

(15) Grant, p. 100.

(16) Grant, p. 442.

(17) Grant, p. 142.

(18) Grant, p. 146; McCullough, p. 207.

(19) McCullough, p. 271 “At last, on June 11th 1782, Adams negotiated with a syndicate of three Amsterdam banking houses — Willink, Van Staphorst, and De la Lande & Fynje — a loan of five million guilders, or two million dollars at five percent interest. It was not the ten million dollars Congress had expected…”; Grant, p. 196.

By Rev. Dr. Ed Hird

Dr. Murray Bowen once said that longevity has more potential lasting impact than frequency. For the past forty years, the North Shore Pastors have been gathering together in order to better serve our community. Some people mistakenly think that North Shore churches and pastors are competitors. One of the things that troubled me as a new Christian was the infighting between all the different denominations. Why couldn’t the Anglicans, Baptists, Pentecostals, Mennonites, Presbyterians, etc learn to get along and stop competing? One of the wonderful gifts of living on the North Shore is that denominational bickering is at an all-time low. Clergy and pastors speak well of each other’s congregations. There is a generosity among North Shore pastors that allows us to bless each other instead of cursing each other. This hasn’t happened by accident. It is the fruit of forty years of prayer by the North Shore clergy, first at Hillside Church, then at Valley Church, and more recently at Sutherland Church. Because we meet together, share together and pray together, we have become each other’s best friends and advocates. God has used the North Shore Pastors Prayer Fellowship to deepen our love for each other and our conviction that there is really only one Church on the North Shore. While there are many diverse congregations, we believe that our unity in Christ is greater than our individual differences.

Some of the original founders of the North Shore Pastors Prayer Fellowship included Arnie Toews of North Shore Alliance Church, Jim Lucas of Canyon Heights Church, John Hardy of Hillside Baptist, and Bob Allison of St. Andrews & St. Stephen’s Presbyterian Church. All these have since either retired or moved to other communities. Those currently attending the fellowship picked up the torch from the pioneers who believed that we could better serve the North Shore in unity rather than apart.

By praying together for an hour, God has been teaching the North Shore pastors how much we need each other. We busy North Shore Clergy have been learning that we are too busy not to pray. By focusing on Jesus Christ, we have been rediscovering that we are on the same team. Denominations are second. Jesus is first.

Pastor Owen Scott of Valley Church commented that being part of the North Shore Pastors Prayer Fellowship has been one of the most helpful things for him, knowing that he is not alone. Rev. Ken Bell of St. Timothy’s Anglican Church says that praying together gives us an opportunity to share with one another and participate with each other on the North Shore. Pastor Scott Anderson of Cap Church said that our gracious embrace of one another is evidence of our experience of God’s gracious embrace.

Every denomination has its own strengths and weaknesses. Instead of putting down another group for their flaws, we are learning to hold them up in prayer that they may become all that they are meant to be. Presbyterians don’t need to become Anglicans, and Anglicans don’t need to become Baptists. Our real calling is to love each other with the life-changing love of Jesus Christ. Many churches have formed because someone was hurt. We have been learning over the past thirty-five years that it is time to forgive, time to heal, time to pray. Why fight when we can pray? The North Shore Church are family, God’s forever family. My prayer for those reading this article is that we may rediscover the deep truth that the family that prays together stays together.

-The sequel book Restoring Health: body, mind and spirit is available online with Amazon.com in both paperback and ebook form. Dr. JI Packer wrote the foreword, saying “I heartily commend what he has written.” The book focuses on strengthening a new generation of healthy leaders. Drawing on examples from Titus’ healthy leadership in the pirate island of Crete, it shows how we can embrace a holistically healthy life.

– In order to obtain a signed copy of the prequel book Battle for the Soul of Canada, please send a $18.50 cheque to ED HIRD, 102 – 15168 19th Avenue, Surrey, BC, V4A 0A5. For mailing the book to the USA, please send $20.00 USD. This can also be done by PAYPAL using the e-mail ed_hird@telus.net . Be sure to list your mailing address. The Battle for the Soul of Canada e-book can be obtained for $4.99 CDN/USD.

By the Rev. Dr. Ed Hird

When the weather is warm and sunny, I love to swim outdoors. As a teenager, I was involved three days a week with the YMCA Flying Sharks, a junior life-saving team. My late uncle Don Allen was a career Navy deep sea diver, sometimes finding lost Caribbean treasure. When I first tried learning to swim at the UBC outdoor pool, it was so cold that I felt frozen stiff. It was only when I went to the warm Okanagan Lake that my swimming breakthrough came. I know that summer is coming to a close when outdoor swimming comes to an end.

During the summer, most gyms and weight rooms are missing many regular participants. September is the ‘Back to the Gym’ time, ‘Back to School’ time, ‘Back to Church’ time. September is the time when our life rhythms reconnect. We all need times away, times of refreshing, time of letting go. We also need times of reconnecting, of gathering, of pressing in. Sometimes in the summer, we can relax and feast too much. Back to the Gym helps us refocus, restart and recalibrate our lives.

My wife Janice encouraged me to start going to the gym in 1999 after I was a passenger in a rear-end car accident. I naively thought that I would become physically fit and healthy almost overnight. Instead restoring my health has been a gradual process. When I have striven and pushed too hard, the result has been injury and setback. God has been teaching me that I need to be more patient with myself and my weight room renewal. There is no quick fix. My exercise plans often suffer from good intentions. So many weight room friends start with the best intentions, but give in to frustration and disappointment. It takes too long to become healthy! Before you know it, they disappear and slip back into their old patterns of inactivity.

My encouragement this September for those reading this article is to not give up when you go back to the gym. Your health is worth it. Your life is worth it. You are worth it. By your regularly working out, you will see gradual benefits that initially elude you. Anything worth doing is worth fighting for. Your health matters, not only to yourself, but to your spouse, your children, and your friends. When you invest in your health, you open doors to your future. When you invest in your health, your knees will thank you, your back will thank you, your neck will thank you. Excessive sitting is one of the greatest curses of our post-modern culture. What will it take this September to get back to the gym? What is holding us back in doing the right thing? Why are we often our own worst enemies when it comes to our health? Overeating, oversitting, and overdrinking are too often eating us alive.

God wants us to be healthy in body, mind and spirit. He wants us to be physically fit, emotionally fit and spiritually fit. Worship is meant to be a stretching experience where we encounter God with our whole person, all our heart, soul, mind and strength. Why am I passionate about both worship and calisthenics? Because both are about being healthy, both are about making a difference, both are about investing in one’s future. I invite you to go back to the gym, for physical, emotional and spiritual renewal. Make an investment that will pay lasting dividends. Your body, mind and spirit will thank you.

-The sequel book Restoring Health: body, mind and spirit is available online with Amazon.com in both paperback and ebook form. Dr. JI Packer wrote the foreword, saying “I heartily commend what he has written.” The book focuses on strengthening a new generation of healthy leaders. Drawing on examples from Titus’ healthy leadership in the pirate island of Crete, it shows how we can embrace a holistically healthy life.

– In order to obtain a signed copy of the prequel book Battle for the Soul of Canada, please send a $18.50 cheque to ED HIRD, 102 – 15168 19th Avenue, Surrey, BC, V4A 0A5. For mailing the book to the USA, please send $20.00 USD. This can also be done by PAYPAL using the e-mail ed_hird@telus.net . Be sure to list your mailing address. The Battle for the Soul of Canada e-book can be obtained for $4.99 CDN/USD.

By the Rev. Dr. Ed Hird

Dr. Peter Eppinga, author of Your Brain, fell in love with the brain during his medical training. We were privileged to have him speak on the impact of prayer on the human brain. Stuart Spani our resident film producer made an amazing DVD with Dr Eppinga entitled “Your Brain and Prayer.”

The brain has not always been seen as that significant. Aristotle thought that it was merely a radiator to cool the blood. The Egyptians carefully embalmed the heart while discarding the brain in their mummies. The brain, says Dr. Eppinga, is the new frontier, making 400 million actions per second. This three pounds of fat has four million pain sensors, 500,000 touch detectors, and 200,000 temperature gages that keep us from freezing or boiling. Our brain has no moving parts: “It isn’t hardware or software. It’s wet ware and very messy.” Our brain feeds on glucose for its fuel source. Though the brain is only 2% of our body’s weight, it takes up a staggering 20% of our body’s glucose supplies.

Dr. Eppinga says that due to neuroplasticity, you can sculpt your own brain by what you put inside of it. Research indicates that Braille readers and taxi drivers both have measurable growth in their motor cortex and hippocampi, related to their sensory and memory activities. Through exercising twenty minutes a day by walking or going to the gym, you can decrease your chances by 60 percent of getting Alzheimer’s disease or by 57 percent of having a stroke. Bible reading and prayer both renew our minds and strengthen our brains. Prayer activates our frontal lobes and anterior cingulate gyrus, resulting in increased compassion, memory function, and stress reduction. Dr. Newberg, through the use of a SPECT scanner, found that focused prayer increased activity in our frontal cortex, which is connected with creative thinking and decision making. Prayer also reduces chronically elevated levels of cortisol, which are linked with increased bone loss, reduced muscle mass, impaired immune function, and reduction in glucose utilization. Through the calming benefits of prayer, our body and mind become more resistant to disease. Prayer, said Dr. Eppinga, is the most powerful force in the universe: “God can do more through one prayer than you can do in a lifetime.”

Dr. Eppinga, from a very young age in his home town of Old Masset, Haida Gwaii, wanted to become a medical doctor, but his mother and father were unable to help him academically. As a teenager, he became a drug dealer. While intoxicated with alcohol in the back seat of a racing car, he ended upside down, drowning in a swamp. Choking on water, he prayed: “If you ever let me out of this car tonight, God, I promise I will live for you.” As Dr. Eppinga put it, “I put down the beer bottle and picked up a text book and God gave me strength to make it through.” Looking back, he believes that his parents’ persistent prayers made all the difference. He and his father now have a ministry, called Christ for First Nations, bringing healing to other aboriginal people. Dr Eppinga is living proof that prayer and medicine work well together in renewing the mind and strengthening the brain.

“Dr. Hird is a man of many talents. His writings are fun to read and are packed with knowledge that can be applied to our spiritual lives. I am very honoured to know him and to have read his books.

There are two things that can change your life, the people you meet and the books you read. This book will change your life for the better.”

Dr. Peter Eppinga M.D.

-The sequel book Restoring Health: body, mind and spirit is available online with Amazon.com in both paperback and ebook form. Dr. JI Packer wrote the foreword, saying “I heartily commend what he has written.” The book focuses on strengthening a new generation of healthy leaders. Drawing on examples from Titus’ healthy leadership in the pirate island of Crete, it shows how we can embrace a holistically healthy life.

– In order to obtain a signed copy of the prequel book Battle for the Soul of Canada, please send a $18.50 cheque to ED HIRD, 102 – 15168 19th Avenue, Surrey, BC, V4A 0A5. For mailing the book to the USA, please send $20.00 USD. This can also be done by PAYPAL using the e-mail ed_hird@telus.net . Be sure to list your mailing address. The Battle for the Soul of Canada e-book can be obtained for $4.99 CDN/USD.