Sunflower seeds contain plenty of vitamin E.
It is known that vitamin E supports the skin.
Eating sunflower seeds, means doing Vitamin E anti aging skinare, to prevent the premature skin aging.
30g sunflower seeds already cover up for about 30% of the daily vitamin E requirement.
At the same time, sunflower seeds have a high vitamin B6 content.

Phenylalanine in Sunflower Seeds
Sunflower seeds contain a lot of phenylalanine.
Phenylaline is an mood enhancing substance.
Therefore, it can be helpful when having depression, but does not replace medicine!
Please see your doctor or your healing practitioner if you suffer from any illness including depression.
Sunflower seeds can be understood as a nutrient and a supplement.

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By ticking the checkbox next to this box, you agree that the data you provide will be collected and stored electronically. Your data will be used only strictly earmarked for processing and answering your request. You can revoke this consent at any time by message to us. In case of cancellation your data will be deleted immediately. For more information, see the Privacy Policy