FAQ

The Blackwolf Workout Supplement range causes no known side effects when used according to the guidelines on each product. The range of supplements has been thoroughly tested to provide you with the best results, and they are 100% safe to use.

No. The carefully selected ingredients used in Blackwolf Workout Supplements will not show up in a doping test. If you are unsure, you can compare the ingredients with the anti-doping prohibited drugs list.

A number of different factors are involved when it comes to how quickly you will see results from using Blackwolf products. These include your workout intensity, frequency, age, and general diet. Typically, our customers start to see some great results after 2 or 3 weeks of using the products as per the recommended guidelines. The more dedicated and focused you are in your approach to achieving your health and fitness goals, the quicker the results will come!

This is really going to depend on your health and fitness goals. Do you want to bulk up, or lose fat? Which sport are you training for? What is your age, and how active are you?

The first thing to do is calculate your base metabolic rate (BMR). This will give you the amount of calories you need to consume in order to maintain your current weight in a temperate climate with no physical movement at all. The formula is as follows:

Of course, not many people spend their lives performing no activity at all! The next step is to find how many calories you should be consuming in order to maintain your current weight with your current lifestyle. You do this by multiplying your BMR number using the guide below.

Now that you know your current numbers, you can decide whether you need to add calories or subtract them from your diet in order to gain or lose weight. You can also alter the intensity level and frequency of your exercise the same way.

We offer refunds on any unopened items up to 14 days after they were first ordered. If you would like more information on our return and refund policy, or to arrange a refund, please e­mail support@blackwolfworkout.com.