This week we talk about meditation and interview Bob Roth who has practiced meditation for over 40 years and is one the most experienced and sought-after meditation teacher’s in America. Bob is also the Executive Director of The David Lynch Foundation which brings meditation to underserved schools, veterans and their families and survivors of domestic…

“When we least expect it, life sets us a challenge to test our courage, and willingness to change; at such a moment, there is no point in pretending that nothing has happened or in saying that we are not ready.”