Food does so much more than keep you fed, happy & healthy. Of course, getting that glow from within starts by eating the right foods – but certain foods, when applied topically, allow the epidermis to also reap similar benefits. Skin-friendly foods can hydrate, tighten, heal or exfoliate – leaving your skin looking well nourished. It’s becoming noticeably more popular for cosmetic products to contain plant-based and/or edible ingredients, which