7-Day Oatmeal Diet Plan To Lose up (10 Pounds) In 1 Week.

2 weeks ago

45 Less than a minute

is a balanced calorie diet that requires you to replace at least two meals of the day with oatmeal, this diet has 3 phases: Phase 1: include oatmeal three times a day in your diet for two days. Phase 2: include oatmeal 2 times a day for the next 2 to lose a significant amount of weight.