Dealing with Anger at Self

5 days ago · 1:00 PM

This location is shown only to members

At the last meetup about Anger, I realized I was angry at myself over something. This meetup will focus on what to do with anger at oneself according to Non-Violent Communication. Hope you can make it! Please bring a writing utensil and some paper or a notebook.

Also, if I make copies, I'll be asking for a dollar or two to cover the costs of the copies. Hope you can join us!

******* I change the location to Whole Foods because it's been a wee bit chilly outside. **********

Nonviolent Communication (NVC) is a communication framework developed by psychologist Marshall Rosenberg, PhD. The NVC framework provides a set of communication tools that enable us to achieve: - A habit of responding rather than reacting - Greater levels of connection and mutual understanding - Clarity when we experience anger, resentment, fear, etc. - A state of openness, possibility