As a think about the evolution of coaching, I see an evolution of consciousness as well. It has to happen. Sport actually pushes the evolution of consciousness in a curious way. Everything is whipped-up in sport, faster in every way. The athletic environment is a...

Sport psychology suggests that flow follows focus, and that’s exactly how flow is created in the Parallel Mode Process – by fixing your focus on your contact zone and letting the ball move into an out of this fixed field of focus. So, yes, flow follows focus, but it...