Archives for November 1, 2010

Happy Monday everyone! I hope ya’ll got your workweek off to a great start. :) I got my workweek off to a great start with a little exercise action this morning: Jackie Warner’s Total Body Power Circuit from Exercise on Demand. I was really pleased with how much my muscles felt worked from when I ...

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I am not a registered dietitian, or certified fitness expert. The purpose of my blog is to share my own personal knowledge, opinions, and experiences with food, fitness, and life. My Privacy Policy can be found HERE.