This is the floss we use in our family. I buy a big pack and have it on autoship from Amazon. Saves money and time.

Ingredients, as you can see from the screenshot below (from Tom’s of Maine website) are very simple and nothing toxic. I love the floss, it is pretty sturdy and is not too thin, it actually feels like I get a nice cleaning action and not just gliding through.

In a January 4, 2019 interview on the radio show “Science Friday,” Ludwig, professor in the Department of Nutrition, discussed a recent study he co-authored that found that, among nearly 200 overweight patients, those who cut carbs from their diets and replaced them with fat increased their metabolism and were able to burn more calories daily when compared with people who ate a high-carb, low-fat diet.

“The standard approach to weight control considers all calories alike,” Ludwig said. “Just eat less and move more—we’ve heard it a thousand times. Our research suggests that a focus on food quality rather than calories may [promote weight loss] more slowly, but it’ll keep you there over the long term.”

Overweight adults who cut carbohydrates from their diets and replaced them with fat increased their metabolism and were able to burn more calories daily when compared with people who ate a high-carb, low-fat diet, according to a new study co-led by Harvard T.H. Chan School of Public Health.

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Elena Selivan is passionate about managing her autoimmune conditions drug-free and improving her and her family’s health. Having worked as a yoga instructor, a health coach and a volunteer at a non-profit autoimmune support group, for over a decade, Elena now researches all things health and wellness and shares her findings on her blog here at 108strong.com