Growing kids have needs unique to their bodies with regard to the spine, joints and soft tissue. It's important to address and examine sports specific areas of the body to prevent injury, first and foremost.

Do you have a health fanatic on your list this year or maybe just someone who wants to have a healthier lifestyle in 2017? We have 5 healthy gift ideas that your friends and family will certainly appreciate!

As a new chiropractic patient, you may feel anxious before your first appointment because you don’t know what to expect. Relax…chiropractic care is a proven, safe & effective option for many causes of pain.

About 1/3 of the adult population will experience lower back pain and/or sciatica as a result of a lumbar disc lesion at some point in their lifetime. If you suspect that you are suffering from this condition, here are 3 tips to help.

Learn keys to protecting your low back and shoulders, and how to properly engage your core. Gain insight about shat not to do at the gym, as well as an overview of why inflammation causes pain and how to treat it.

Whether you're an athlete starting a new season or a parent helping out with the team, your body needs proper care after a winter indoors! Running, pitching and swinging all require a fully functional and aligned body.