Learn how to truly rest your mind, ditch the stress and get into a deeper layer of health & wellness. Embrace ways to get into deep relaxation so to free the mind & body of those daily stressors. What better place to start than the mind!! So let's start nurturing our mind to access our true potential.

Great for the beginner right through to those who have experienced mindful relaxation.

Spaces are limited so please register prior to evening with Lynn or Jess at "The Healing Room" on 544 1133. (Can pay at door as long as registered prior to evening).

The talk will be presented in the Masonic Centre building right next to "The Healing Room" suite in the Hairini Roundabout Complex.

Can follow us on Facebook.

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