TRIATHLON SWIMMING: FOUNDATION & FORM

Learn to swim faster and farther with less effort. Feel fresh going into T1 by learning a solid foundation and form for freestyle swimming. Freestyle Foundation & Form will equip attendees with the skills necessary to become efficient swimmers. Participants will learn skill specific drills that build on a solid foundation. This 2 hour clinic is ideal for the beginner to intermediate triathlete looking to improve or learn new skills. No experience is necessary to attend clinic

Learn…

…to be supported by the water through improved balance

…to properly breathe through whole body rotation.

…to glide through the water using efficient and rhythmic stroke mechanics