Elena's Rhythmic Gymnastics Club offers outstanding instructions in all levels of rhythmic gymnastics since 1995.
ERGC has unique recreational, performing and competitive programs for all ages, ranging from 4 years old, all the way up to adult classes.
All of our recreational programs include a warm up, strength, stretching, jumping, introduction to ballet, acrobatics and fun working with rope, ball, ribbon and hoop. Class sizes are limited to insure quality and individual attention.
The excellent ... Read morequality of our competitive program is evident by the results our gymnasts have achieved at competitions. Among the accolades are 20 titles of "Alberta Provincial Champion" and "Western Regional Champion" and top honours at international, national and provincial competitions.
In 2011 and 2015 our performing team was part of Team Canada for the World Gymnaestrada! This is the largest athlethic event in the world with over 20,000 athletes performing. We will represent internationally again ...

Abundant Peace Internal Arts offers a thoroughly enjoyable path to reaching your health and fitness goals, acquiring self-protection skills and realizing your full potential.
The Internal Arts teach us to tune into and access greater natural forces, using them as our source of power, stamina and health.
We provide a wide range of classes, courses, retreats and activities, all designed to give tools, techniques and methods to improve your quality of health, fitness...and life!
How do we do ... Read morethis?
Largely by drawing upon the 'ancient wisdoms' of the Internal Arts.
By 'ancient wisdoms', we mean 'tried and true'; in other words, techniques and strategies that have been developed and studied over many centuries and have stood the test of time.
By 'Internal Arts', we mean paths or arts that focus on and cultivate the inner qualities of mind, energy and spirit. These are attributes that can be developed and made stronger with time and practice. This is in contrast with purely 'external' ...

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