These cakes bites are my new favorite snack to keep on hand during the week. With a base of almond and coconut flours, coconut oil, and applesauce, they bake up with an incredibly moist, almond-scented interior with pockets of tartness from the cherries.

May I offer you a slice of this Apple Cornbread Cake? In addition to apples, cornmeal and almond flour, it boasts a heavenly combination ofcinnamon, vanilla, and lemon zest - one of my favorite Sicilian/Mediterranean flavor profiles.

A bit of shortbread, fruit, and crumble packaged in a convenient bar that is loaded with tart, sweet, and nutty flavors, these crumb bars are a spring picnic essential. That is, if your weather looks better than ours. They live up to their name too; a bit ....

I'm Katie, an Integrative Nutrition Health Coach in Marin County and the San Francisco Bay Area. Whole Nourishment is a space where you'll find inspiration to cook simple, plant-forward, whole food meals and live well! Get started.

Summer Faves

Mexican Street Corn Quinoa Bowls

Watermelon Lime Beet Salad

Carrot Couscous Salad w/ Pistachios & Mint

Blackberry Honey Almond Cake

Papaya, Chickpea & Avocado Salad

Cherry Chocolate Vegan Ice Cream Bars

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