We all know about IQ, but have you heard about EQ? Emotional Intelligence (EQ or EI) is the capacity to recognize, feel and master one's own emotions, as well as engage and empathize with another's. Unlike IQ, which does not change significantly over a lifetime, your EQ can develop and grow a lot, depending upon how much focus and effort you put into it. Learn 6 keys ways to increase your EQ. Becoming more emotionally intelligent will transform every relationship in your life, such as husband-wife, parent-son, friend-friend, brother-sister and more! You'll be amazed at how much happier and fulfilled you'll be once you get more of a handle on your emotions.