What is resistance? Resistance is the refusal to accept or comply with something; the attempt to prevent something by action or argument. When we are not able to accept something or someone in our lives, or how we are feeling, we are resisting it (or them). By resisting anything, we are feeding energy to it. … More Resistance and 4 Steps on How to Release From Its Power

Letting go of (or breaking up with) a toxic friend, boyfriend or girlfriend is one thing, and there’s plenty of advice out there for doing so, but what about letting go of a toxic family member? Most of us are not in a position to just walk away, nor do we feel that we want … More 10 Things to Remember About Toxic Family Members

How to Break Out of a Victim Mentality: 7 Powerful Tips – Invigorated Solutions. “Self-pity is easily the most destructive of the nonpharmaceutical narcotics; it is addictive, gives momentary pleasure and separates the victim from reality” … More 7 Powerful Tips – How to Break Out of Victim Mentality