Day 10. Yes, I Missed A Day.

July 29, 2010

We’re just going to pretend Day 9 never happened, mostly because it didn’t. I felt like I needed some rest, and so I rested, doing only my rotator cuff (p)rehab. I also broke paleo for one of the meals, and regretted it. Yesterday was a loss.

Today, on the other hand, wasn’t bad. Got my workouts in, stayed paleo, the whole enchilada! Well, at least an enchilada with no cheese, no tortilla, and no sauce laden with who knows what. So really, more like just enchilada meat. As long as said meat is grass-fed, anyway.