workout with your baby

Ab exercises can be fun, and they don’t have to be done alone either! In this fun exercise, your baby becomes your partner and personal trainer as he helps you to slowly lower your body up and down to tone and tighten your core! Like this post? Make sure to subscribe to my FREE newsletter […]

Workout Wednesday: Straight Leg Lowers If you are looking for a way to really target your core (especially your lower abs), this exercise is great! Plus it’s fun to do (and your baby can even help you!). To get started, sit down on the floor with your baby seated on your lap, facing away from […]

This exercise is not only fun, but it’s a great way to strengthen your core while cuddling your little one. To get started, sit on the floor with your baby in your lap, facing away from you. Keeping your back straight, balance on your tailbone as you bend your legs and bring them up off […]