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Welcome to a Healthier You!

We all just want to be healthy. That’s why our purpose has always been to make lives better together through health and healing. We’re writing this blog for our patients, each other and our community so that there is a place to obtain the tools and information to educate, empower and encourage our participation in healthcare.

“Take care of your body. It’s the only place you have to live.”—Jim Rohn

This blog will share information from Everett Clinic teammates and providers on a variety of wellness related topics.

What topics do you want to hear about?

Tell us about what you’re doing to make positive changes towards improved or maintained health.

Comments

Submitted by Linda on Thu, 07/07/2016 - 9:22am

I had been going to yoga for about 6 months. I could not start from a prone position on my stomach with my hands flat on the floor by my rib cage and then raise myself up to a "downward dog" (a U shape with my feet flat and my arms straight and hands on the floor). So I signed up with a Personal Trainer at the gym. At the gym I am now working on building core strength, balance, arm strength, and flexibility. I feel good, sleep better, and will eventually resume yoga when I am stronger.

Submitted by Everett Clinic on Thu, 07/07/2016 - 9:51am

Nice work, Linda!

Submitted by Cynthia Empey on Fri, 07/08/2016 - 7:04pm

So happy to see local health care information for our Everett Clinic. I would like to see something about vision and caring for our eyes Keep up the good work.

Submitted by Everett Clinic on Mon, 07/11/2016 - 3:22pm

Thank you, Cynthia!

Submitted by Paticia on Mon, 07/11/2016 - 8:58pm

I am so happy to see this blog talking about great ways to be healthier and happier. Thanks

Submitted by Patricia Ridgely on Mon, 07/11/2016 - 8:59pm

The graphics to verify if I am not a robot is difficult to reproduce on a common key board.