Anticancer Fireworks Black Bean Mango Pepper Salsa Recipe

Today, I am sharing a recipe I developed for Fireworks Black Bean Salsa as part of the Top Anticancer Chef challenge. The challenge was to come up with a recipe containing different anticancer ingredients.

This salsa recipe not only contains lots of anticancer foods, but it is also just plain delicious, whether tossed with some cooked quinoa or other cooked whole grains, or served with whole grain corn chips.

Here are the anticancer foods this salsa contains:

black beans (high in fiber, protein),

cherry tomatoes (vitamin A and lycopene),

mango (beta carotene),

turmeric (curcumin)

black pepper (pepper multiplies the body’s absorption of turmeric by two thousand)

ginger (antiinflammatory, antioxidant)

onions (anti-inflammatory, antibacterial)

orange and lime juice (flavonoids)

olive oil (healthy fat)

Please vote for me! Thanks to all your votes, I will be receiving a copy of Dr. David Servan-Schreiber‘s Anticancer A New Way of Life book.