25 Popular snacks: But how many calories?

Judy Keane is a freelance writer and public relations director living in Scottsdale, Arizona. She holds an MBA in International Business, is currently working on her first book, and enjoys food from lands near and far!

Calorie counts

Not everyone needs to snack. For some people - three square meals work fine. For others, snacking is a way of life. But, without some pre-planning, most snacks choices will keep you in a rut. Snacking healthy is a great way to maintain energy levels, manage hunger and prevent bingeing. To help motivate you to make healthier choices, let's take a look at some popular snacks, the surprising amount of calories they have and some alternative ideas for healthier eating: