The benefits of massage are varied and far-reaching. As an accepted part of many physical rehabilitation
programs, massage therapy has proven to be beneficial for many conditions, both chronic and acute.
These conditions include low back pain, arthritis, bursitis, fatigue, high blood pressure, diabetes, immunity
suppression, muscle or joint pain, infertility, smoking cessation, depression, and more. Massage also helps
relieve the stress and tension of everyday living that can lead to disease and illness.

So What Is It Exactly?
Massage, bodywork and somatic therapies are defined as the application of
various techniques to the muscular structure and soft tissues of the human body.

The techniques may include, but are not limited to, stroking, kneading, tapping, compression,
vibration, rocking, friction, and pressure to the muscular structure or soft tissues of the human body.
This may also include non-forceful passive or active movement and/or application of techniques
intended to affect the energetic systems of the body. The use of oils or lotions may also be
included to reduce friction on the skin.

Physical Benefits of Therapeutic Massage

Helps relieve stress and aids relaxation

Helps relieve muscle tension and stiffness

Alleviates discomfort during pregnancy

Fosters faster healing of strained muscles and sprained ligaments

Reduces pain and swelling

Reduces formation of excessive scar tissue

Reduces muscle spasms

Provides greater joint flexibility and range of motion

Improves circulation of blood and movement of lymph fluids

Reduces blood pressure

Promotes deeper and easier breathing

Helps relieve headaches and effects of eye-strain

Improves posture

Strengthens the immune system

Treats musculoskeletal problems

Assists with post operative rehabilitation

Rehabilitation after injury - work or activity related

In professional settings, massage involves the client being treated while lying on a
massage table, or sitting in a massage chair. The massage subject may be fully or
partly unclothed. Parts of the body may be covered with towels or sheets.

Will My Insurance Cover It?
The services of a bodywork professional may be covered by health
insurance when prescribed by the chiropractor in our office. Therapies provided as part of a prescribed
treatment by a physician or registered physical therapist are often covered. You can consult our
insurance page to see a non-exhaustive list of coverages that we accept.

THE HENDERSON CENTER108 E Beidler Road, King of Prussia, PA 19406 ·
610-337-7323 · Pager 215-406-3083
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Serving Montgomery County PA, Chester County PA, Delaware County PA, The Main Line and the Philadelphia Region