JungleFit

Peak Active Sport and CrossFit Buxton have worked together to bring you JungleFit!

Our exciting fitness programme is tailored towards children between the ages of 7 and 11. The sessions focus on having fun, but at the same time developed the key components of fitness, which are –

Cardio

Stamina

Strength

Flexibility

Power

Speed

Coordination

Agility

Balance

Accuracy

Most of these key fitness components we use every day when playing sport, no matter what sport that is. Our programme will focus on specifically developing these components leading to, or maintaining, a healthy lifestyle.

Click the link to view a sample of a development booklet, which details specific sessions and shows how children keep a track of their development – Please click here.