Family Posts Amazing Fitness Transformation On Instagram

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A father and son documented their fitness transformation — and the results are incredible.

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In a world of self-help and New Year's resolutions, achieving your fitness goals tend to be portrayed as an individual journey. But while you can certainly get ripped all on your own, gym buddies or gym girlfriends/boyfriends are a great way to push you towards your goal. The same goes for gym families.

A photographer was about to father a child and he wanted to make a change, as reported by Bored Panda. So, he recruited his pops and they set out on a six-month journey to get fit.

Their workout plan ended in September and how did it turn out? Just look at the pics.

In this pic, pops is looking totally shredded while doing a tricep pushdown. Seriously, no gut to be found.

My favorite part of all this is how the photographer says he never talked to his dad before setting out on this transformation. The lead pic of the two clutching hands while in a plank position shows this perfectly.

Since the journey finished, the photographer's child has been born and his wife joined in on the fitness mission. His mother, a new grandmother, also joined and the whole family is looking terrific in this Instagram post.