A specific phobia involves a disproportional or irrational fear of something that causes the individual to try and avoid the source of their fear.

Online Help for Phobias

An Online Psychologist Can Help You to Overcome Phobia

A specific phobia involves a disproportional or irrational fear of something that causes the individual to try and avoid the source of their fear. All of us have some fears, however a phobia is fear and avoidance cycle which has a significant impact on a person’s life. Get online help and treatment for phobias today. Getting Help is Easier Than You Think

The fear and subsequent avoidance pattern can have devastating impacts on one’s quality of life. Research indicates that Cognitive Behaviour Therapy is very effective in treating specific phobias. We offer tried and tested methods helping you to overcome your fears and live the life you want. Many people who get help for phobias often wonder why they had not done so earlier. Some are embarrassed about their fears and others are afraid of what treatment involves. Rest assured we will always listen and respect your choices and goals. Online help and treatment for phobias are a click away- it is up to you to take the next step! Book an initial appointment to find out more.

Specific Phobias Are Addressed

Phobias can include a range of objects, situations or activities. Some common phobias include:

Open Spaces (Agoraphobia)

Height phobia

Fear of vomiting (emetophobia)

Fear of choking

Flying phobia

Bird phobia

Needle phobia

Fear of blood

Fear of driving

Getting Online Help for Phobias

Speaking to an experienced and registered psychologist we will:

Help you to understand how this problem came about

Identify what conditions are allowing the phobia to continue

Help you to explore your beliefs about the phobia

Support you to take steps that will ultimately help you feel safer

Help you to address avoidance strategies

Together we will plan a gradual and safe treatment plan that will help you to overcome your phobia and achieve your goals.