The Medjool Date is a versatile fruit brimming with fiber, vitamins and minerals. Fresh Medjool Dates are rich in invert sugars, providing the body with hours of natural energy. Dates also contain high levels of potassium; a nutrient proven to reduce the risk of hypertension and stroke. Since first being cultivated in the Stone Age, dates have been used to increase sexual stamina, promote digestive health and boost heart health.
The health benefits of Medjool Dates also include boosting brain well-being. Medjool dates are a rich source of Vitamin B6 which has been shown to improve brain performance and related test scores.
Product of USA