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Saturday, October 24, 2009

The child specialist doctor that we saw yesterday advised that it is time for baby Liana to start on her solid food. I decided to start her with Avocado puree. The reason I chose it because I want to start my baby with something natural & prepared at home instead of the bottled or processed food. Avocado makes a great first food for baby due to its texture and creaminess as well as its high nutrient content.

The first time introduction was 1 tsp & Liana's reaction was positive. She enjoyed it very much which I can tell from her kicking & smiling reaction.

RECIPE:Buy medium soft avocado.Peel avocado & grate the flesh with the finest grater.Grate just amount needed (1 tsp for the first introduction). It is now ready to be fed to baby.

Hi F&G,I did not use blender to avoid it becoming too runny, unless you have the type that can process without adding water. Furthermore, with grater I can grate just the amount required which is very samll portion (1 tsp) only needed. The remaining can go to my stomach...hehe.

May I suggest u buy an avocado still with the "tangkai" on. When the small tangkai gets loose and comes off, that's when it's ripe.When it's ripe, u can just scrape the flesh like butter (no need grate, cos unripe avocadoes got the "kelat" taste), taste wonderfully nice, especially when made into milkshakes or cheesecakes.. I made Avocado Cheesecake once.

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