And Our Members Couldn’t Agree More.*

“The kickboxing classes here are just out of this world. Losing weight has never been this fun or easy for me. Every month I’ve lost pounds and inches, and now I’m 25 pounds lighter and I’ve never felt better!”

“I’ve never met such a caring, inspiring group of men and women as the iLoveKickboxing.com instructors. They pushed me to try my hardest when I wasn’t feeling up for it, and made losing 43 pounds in 12 weeks FUN. Thank you.”

“I was worried that I wouldn’t fit into my dream dress for my wedding. But after 3 months of working out here and following the iLoveKickboxing.com nutrition plan, I lost 17 pounds and looked stunning in my dress!”

“If you told me 5 months ago that I’d look how I look now... I would’ve laughed. But 5 short months later, it’s real: I’m 32 pounds lighter, have toned, sexy muscles, and for the first time I’m rockin’ a bikini!”

“When I was overweight, I had no energy to play with my kids. It ate away at me too. But after losing 41 lbs. with iLoveKickboxing.com, I can finally be the mom I always wanted to. It’s indescribable.”

“After joining iLoveKickboxing.com I lost 29 pounds in 12 weeks! I couldn’t believe I lost 8 inches off my waist AND gained 5 pounds of muscle. The classes are motivating, intense and a heck of a lot of fun. The best class I’ve ever taken.”

“The instructors are so upbeat, full of life, and keep you HOOKED. The workouts kick my butt but I love every second of it! This fitness model and dancer gives her seal of approval, 100%.”

Jessica Ferraiuolo, 24

The Formula

Our program blends 4 different styles from around the worldto
give you the most exciting, fat-melting workout possible.

Boxing

Often referred to as the “Sweet Science” and
one of America’s oldest pastimes, it’s also one
of the best ways to stay lean and fit. Boxing techniques
are primarily the Jab, Cross, Hook and the Uppercut. The
Boxing aspect of our classes utilizes all these punches
along with conditioning methods used by actual fighters.
Your arms will get lean and toned quick!

Muay Thai Kickboxing

The national sport of Thailand, Muay Thai is as exciting to
practice as it is to watch. Muay Thai fighters don’t just
use punches and kicks, but also knees and elbows to strike
against pads and heavy bags. This style of training will
bring your current level of fitness to an entirely new
level. Thai Boxers are amongst the most ‘toned’ of all
athletes and the techniques are effective for self-defense
as well!

Kickboxing

Kickboxing began as a combination of Boxing techniques and
the Kicking moves that are used in several martial arts,
such as Karate, Kung-Fu and Tae Kwon Do. Kickboxing
techniques require timing and help build your balance and
coordination, as all four limbs are being used. These moves
develop your ‘core’ conditioning and provide a real
‘full body’ workout.

San Da / San Shou Kickboxing

This method of Boxing, Kickboxing, Wrestling and Judo was
adopted by the Chinese Military over 80 years ago. They
recognized that it was one of the best ways to get their
soldiers in the best shape possible…as quick as possible.
Our San Da / San Shou training will tone and strengthen
your legs, back and abs more than almost any other form of
exercise.

“My name is Susan, and in my first 12 weeks at iLoveKickboxing.com, I lost 41 pounds. At 52 years old, I was 224 pounds, drained of energy, and about ready to give up. I joined this program, and got down to 182. Words can’t express the joy I feel.”

“After 8 weeks of iLoveKickboxing.com’s awesome classes, I was down 21 pounds of weight I’d gained during my second pregnancy. All I can say is ‘Hello, sexy beach body! Goodbye baby fat!’ I got iLoveKickboxing.com on my side.”

“Being overweight wasn’t just affecting me... it took a toll on my kids. When you don’t want to do anything because you have no energy, it hurts them. This program gave me my energy back. Now I really feel like I’m a great mom.”

“In 3 months I lost 38 pounds with these kickboxing classes. I didn’t know I could lose so much weight so fast. I can’t tell you how frustrated I was before joining. I wish I’d known about it years ago!”

“My friends were all super jealous of how toned and lean I got from iLoveKickboxing.com’s classes. I just told them to come take the classes with me! We’re all doing it now and loving every second.”

Andrea Lynn, 27

Here's a Breakdown of Our Classes...

Wondering what to expect? Just read below.

Part 1: Conditioning

We start class off with a flurry of awesome exercises,
like: squats, lunges, jumping squats, double lunges,
pushups, crunches, burpies, and a ton more. You'll get an
insane workout from head to toe, and burn more calories
than you can count!

Part 2: Stretching

Now that your muscles are warmed up, it's time to stretch.
This gives you a chanceto catch your breath, drink some
water, and get your muscles loose and ready forPart 3...

Part 3: Bag Work aka The Fun Part

Your muscles are stretched out, warmed up, and ready to go.
Time to strap on your gloves and start workin' the heavy
bag! You'll learn fun, exciting combinations of punches and
kicks, and get an amazing workout practicing them on the
heavy bag. Release your stress, burn calories, and fight
the fat!

If you live in the following areas: Norwood,Westwood,Dedham, Canton, Walpole, Sharon, Medfield... you are
close enough to come train with us!

This is the last Kickboxing workout you will ever need! Kickboxing
is great for Fitness, Self Defense, Cardio Fitness and Muscle
Toning. No other workout burns more fat, more calories or builds
and tones muscle as well. It’s truly the best fat burning
exercise.

Most of our members will tell you that this class is way more fun
than the gym, fitness bootcamps, personal training, health clubs,
trainers and is hands down the best way to lose weight, and get in
great shape. Sign up today, you’ll be so glad you did!