Pilates Blog

Patricia Massey Welter shows off some her most accomplished clients from her Florida studio, Suncoast Pilates. But don’t expect perfection: These athletes have “real” bodies with real limitations. We all know that the media usually portrays beautiful people in perfect form while exercising. Although there has been more diversity—older...

Patricia Massey Welter shows off some her most accomplished clients from her Florida studio, Suncoast Pilates. But don’t expect perfection: These athletes have “real” bodies with real limitations. We all know that the media usually portrays beautiful people in perfect form while exercising. Although there has been more diversity—older...

Patricia Massey Welter shows off some her most accomplished clients from her Florida studio, Suncoast Pilates. But don’t expect perfection: These athletes have “real” bodies with real limitations. We all know that the media usually portrays beautiful people in perfect form while exercising. Although there has been more diversity—older...

Patricia Massey Welter shows off some her most accomplished clients from her Florida studio, Suncoast Pilates. But don’t expect perfection: These athletes have “real” bodies with real limitations. We all know that the media usually portrays beautiful people in perfect form while exercising. Although there has been more diversity—older...

Patricia Massey Welter shows off some her most accomplished clients from her Florida studio, Suncoast Pilates. But don’t expect perfection: These athletes have “real” bodies with real limitations. We all know that the media usually portrays beautiful people in perfect form while exercising. Although there has been more diversity—older...

Patricia Massey Welter shows off some her most accomplished clients from her Florida studio, Suncoast Pilates. But don’t expect perfection: These athletes have “real” bodies with real limitations. First up, how Jackie, a 67-year-old business owner with herniated discs, arthritis, knee issues and more, found inner and outer strength...