Sedation and Sleep Enhancement

This product contains 'phenibut' (Beta-phenyl-gamma-aminobutyric acid), which reduces anxiety and improves sleep and may have other benefits. Because of the powerful sedative qualities of this supplement, along with its capacity for creating tolerance (the need to take more to get the same benefit), it is recommended that you do not take this in combination with other medications. I recommend intermittent use of this product, to decrease the likelihood of dependence. That being said, I have a relative who combines this with Jarrow 5-HTP to create a powerful sleep compound. If you are taking psychiatric medications (especially MAOI medications), consult with your physician before using.

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Sedation and Sleep Enhancement

This product contains 'phenibut' (Beta-phenyl-gamma-aminobutyric acid), which reduces anxiety and improves sleep and may have other benefits. Because of the powerful sedative qualities of this supplement, along with its capacity for creating tolerance (the need to take more to get the same benefit), it is recommended that you do not take this in combination with other medications. I recommend intermittent use of this product, to decrease the likelihood of dependence. That being said, I have a relative who combines this with Jarrow 5-HTP to create a powerful sleep compound. If you are taking psychiatric medications (especially MAOI medications), consult with your physician before using.

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Product works great for me.

Been using this product for several months now. I started taking this for anxiety which has been an on and off issue for several years. Other benefit is it definitely helps with sleep . I used to take melatonin for sleep, but found this works much better for me.
Have tried similar anxiety relief products, but found many of these contain ingredients that can cause nausea such a Theanine or 5-HTP. Would definitely recommend trying this product of others have caused nausea or had no effect.

I use these as sleeping aids

Sometimes I take four of these before bedtimes (especially when I'm feeling stressed) and they help me to have a good night's sleep. So yes I guess it relaxes me. I would definitely purchase these again.

like it

i have previously used lunexor for sleep support. while lunexor works fine, it is very expensive.
therefore, i now prefer using mrm relax-all, along with 10mg time-release natrol advanced sleep.
the effectiveness is the same but the cost is less.

For Tension Headaches

One cap works as well as one of my RX muscle relaxers. I take them for tension headaches that are caused by knots in my upper back and shoulder area. I only take them as needed and so far I have not needed to take them more than two days in a row. The max I usually need in a day is two. It is a blessing to find something natural that works as well as an RX and without any nasty side effects. I showed them to my Chiro and he gave me his approval as well.