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You are in the right place, sister!

Are you a little overwhelmed with life and how to keep your sanity while juggling wife-ing and parenting and doing work that matters? Do you feel stuck in a pile of bad habit and wish you could change some things about yourself? Well, you’re in good company and I’m already handing you coffee and ushering you in the door so we can chat about those struggles and better yet, some simple solutions to decrease your stress and increase your joy!

I kinda fancy myself as your older sister, except way more fun, maybe like your favorite aunt. I created this site for you. I want to teach you everything I know, so I’ll sometimes get too excited and talk too fast. And be a little bossy. But really, it’s only because I want so much for you. I feel like it’s taken me THREE FOREVERS to sort of figure life out (I’m still ciphering but boy have I learned a lot!) and I want to share all the best stuff. So, you’ll find my overzealous musings on health and productivity and faith and even making soup. I also love aprons and cute earrings and cowboy boots, but also my deepest thoughts on faith and marriage and health and parenting and work.

Don’t worry, I don’t take myself all that seriously, but I do make a mean pot of chili.

Hope you’ll stick around and feel like you just landed on the comfiest front porch with your energetic and precious aunt making over you and bringing you coffee and soup and asking you about your new love interest or better yet, your new baby.

I think you’re pretty amazing and I’m honored you’d stop in for a visit.

Also, I’d love to be your morning mentor as we set some awesome goals for 2018!

Don’t miss a thing! Join us for morning livestream every weekday morning in September on my FB page! See at 6am!

You won’t believe how amazing these unicorn tears are at keeping us happy & healthy! As a family practitioner and lover of the art and science of healing, I love sharing my knowledge and passion for natural health. Learn more here!

Cooking is my FAVORITE!!!!!!!!!! So much so that I call myself the soup whisperer. Get my free ebook here and let’s make soup!