Jessica Simpson gave birth to her first two children -- Maxwell, 2, and Ace, 7 months -- with only five months in between pregnancies. The back-to-back gestations wrought havoc on the body of the singer, actress and designer. But the Weight Watchers spokesmodel shared her advice and perspective on the post-baby body on 'Good Morning America' today (Feb. 18).

]]>http://my1035.com/jessica-simpson-advice-post-baby-body-video/feed/0Want to Weigh Less? Eat More Often — Health Checkhttp://my1035.com/weigh-less-eat-more-often-health-check/
http://my1035.com/weigh-less-eat-more-often-health-check/#commentsMon, 21 Nov 2011 15:52:11 +0000http://tsminteractive.com/?p=61512Continue reading…]]>A new study finds those who’ve lost weight and kept it off tend to eat more often than heavier people — yet still took in fewer daily calories.

Lead researcher Jessica Bachman, assistant professor in the Department of Nutrition and Dietetics at Marywood University in Scranton, PA, was part of a group that profiled 250 people who’d lost significant amounts of weight. The key was to learn how they maintain their weight loss in order to help others lose weight and keep it off.