Introduction

Try it, you'll like it! No dairy, very healthy for you. The almonds add a creaminess to the smoothie, and you can't taste the spinach at all. This is a great way to get some really healthy greens in!
Try it, you'll like it! No dairy, very healthy for you. The almonds add a creaminess to the smoothie, and you can't taste the spinach at all. This is a great way to get some really healthy greens in!

Minutes to Prepare: 2

Minutes to Cook: 2

Number of Servings: 1

Ingredients

Directions

Blend all ingredients very well. If your blender doesn't chop the almonds very finely-- really to a paste, then you may want to smoosh them up first before you put them in the blender. They add a creaminess that will substitute for a milk or soy product, and are very good protein. This makes one large serving, and is great for breakfast, lunch, or a snack. My kids even love it!

pretty good. I'll definitely make again. I used TJ's Just Almond Meal, 2 T, instead of the almonds -- that is just a tiny bit less in calories than in the almonds in this recipe. I also added ground flax seed (c. 1.5T) & Oat Bran (c. T). really great nutrients!
- 11/1/10