﻿Had a lazy, directionless and unfocused morning. I'm not very good at sitting still it makes me feel tired and bit listless but I decided not to fight it. I allowed myself to get bored and stayed in bed, read and accepted the feeling and decided to just 'be'. An idea started to brew for a yoga afternoon - I do love last minute, unplanned and impulsive there's less expectation and it's often a lot more fun.﻿