Getting help for addictions in your life can be challenging if you feel like you are alone in it. If you are working on finding a healthier way of life and want to work towards breaking a habit of smoking, visit https://quitza.com/forum for information on community groups and support on living a clean and healthy lifestyle.

If you are struggling with suicidal thoughts and are in need to more focused care and in-patient resources, please contact Centennial Peaks Hospital (303) 666-2088 or find them online at www.centennialpeaks.com. An assessment is free of charge and they accept insurance, direct or private pay.

Books for Personal Growth and Understanding:

We use many tools in the context of counseling and we have found that additional resources can help a client connect to their life story in a more in depth way. Here are a list of books that we have suggested to clients over the years.