How to make Vegan Burgers from kidney beans

Last fall me and my dear friend Paris, were filming our own reality show. We put it on YouTube and it was a success, unfortunately it is only in Finnish. However now we are back with our very own Cooking Show!! And english subtitles are included. The first episode is about making vegan burgers with kidney beans. We also included self-made sweet potato fries and vegan mayo. Full recipes listed in this entry but you should definitely watch the video itself, so you can avoid the mistakes and the struggles we had. Here is our trailer!

Drain the extra liquid from the canned beans and mix them. Add onion, spices and flours and mix well. Then create patties about half a size of your palm and fry them on a pan until they start to get crispy and get some color.

Pour oil to the soy milk slowly and begin to whisk it together. When the texture begins to resemble mayo mix in the spices and the vinegrette. Add more spices if you wish. If the mayo gets too thick you can add some water in. If the mayo isn’t thick enough you can try to add some more oil.

Peel the sweet potatoes and cut them into sticks that resemble french fries. Put the sweet potato sticks to a bowl and add the spices, oil and starch and mix well. Place them on a baking sheet and heat up the oven to 225°c / 437 f. Bake for 15 minutes and then turn the stick around and bake for another 10 minutes.

And here is the full episode. We had so much fun making this that I really hope that you enjoy it as well!Ja tässä on täysi jakso. Meillä oli niin älyttömän hauskaa sitä tehdessä, että toivottavasti nautit!

Hi, this is Marinka! I’m certified yoga instructor, freelance model and a wellness entrepreuner. I obsess over skin care and dancing. I believe in following your dreams and minimalism.

I’m located in Helsinki, Finland but my travels take me all around the world and I hope I can inspire and empower through my blog. I share my yoga and fitness tips as well my vegan recipes and much more.