Month: February 2018

I hope you had a joy-filled January. I find it quite a tough month after all the busyness and excitement of the festive season. It’s pretty much guaranteed that I have a CFS symptom flare-up and am grateful I can cosy up and hibernate in order to rest, recuperate and recharge.

I’m so thankful for the growing longer hours of daylight! I’m definitely not a winter girl, and am ready to start seeing signs of spring. I’ll be keeping a beady eye out for snowdrops, daffodils and crocuses over the next few weeks!

Without further ado, here’s my loved-up Kindness Calendar for February 2018:

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Have a fun+fabulous February; it’s Random Acts of Kindness Week starting on the 11th, culminating in Random Acts of Kindness Day on Saturday 17th February – so the perfect opportunity to spread the word and go kindness crazy!!

And let’s not forget to be kind to ourselves too, we are definitely worth it!

Love+hugs, Helen Xxx

As always, I try to make the acts on my Kindness Calendars quick, easy and cheap (well, mostly free actually). So anyone and everyone can join in.You may want to mix it up and swap the acts around, adapt the acts to suit you, or even create your own kindness acts. And don’t worry if you can’t do an act of kindness every single day, sometimes it’s just not possible as I know too well with the nature of my CFS flare ups. But even if every one of us manages to do just one kindness act on one day this month - imagine how amazing that would be!Again, it would be really brilliant and deeply appreciated if you could share this with family, friends, work colleagues, classmates… and share all over social media.😊Every single extra act of kindness counts, and together we are making the world a kinder place. So let’s get as many people as we can involved.And don’t forget to join me on my kindness community page on Facebook, and if you post about your kindness act, please use the hashtag #KindnessCalendar so we can all keep track of all the wonderful kindness we are sharing.Thank you so much for spreading a little more kindness.☆♡☆