Guides

“Strive For Progress, Not Perfection.”
“Small Changes Can Make a Big Difference.”
“Fitness is Not a Destination, It’s a Way of Life.”
“It Always Seems Impossible Until It’s Done.”
“If It Doesn’t Challenge You, It Doesn’t Change You.”
“If You Wait For P...

I have this pyramid next to my computer at work, the only non-work related item at my desk. Great daily reminders here!
Here's a link to the PDF of the Pyramid:
http://www.coachwooden.com/pyramidpdf.pdf
Here's the official website for Coach Wooden...