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About Me

I have been a practicing nutritionist since 1996. I received a Diploma in Nutritional Medicine (D.N.Med.) in London, England where I studied under Dr. Lawrence Plaskett, a nutritional biochemist from Cambridge University. I also have a Master’s of Science degree (M.S.) in Nutrition from America.
I studied Japanese cooking and Indian Cooking in Tokyo, Japan and I am a graduate of the Bauman College Natural Foods Chef program.
I have taught nutrition and cooking in various adult education schools including the Tisserand Institute in London, the culinary program at Bauman College in California and I currently teach at the California School of Herbal Studies and the Ohlone Center of Herbal Studies in California. I also design and teach nutrition workshops for corporate and community adult education programs.
In my private practice, when developing individualized programs for my clients, I blend a knowledge of science and biochemistry with my passion for exquisitely delicious foods. I hope you'll enjoy my blog!

Welcome to Roots to Health

This is the blog for Sarah Bearden, nutritionist. In this blog you will find articles about current topics and debates about nutrition and you will also find articles about whole foods, farmers markets, sustainable agriculture, the environment and health. Sometimes I will include articles about essential oils and herbs as well since all of these can lead you to your own "Roots (routes) to Health." (Get it?) For more articles, please visit my web site: www.rootstohealth.com