Evening Classes

Fall Essentrics® at CT Dance School, Fairfield – 9/13 – 12/13

Get a better feeling body! Gentle yet challenging this unique, dynamic, head-to-toe workout will stretch and strengthen your body, increase your flexibility, and improve your posture. We will work on balance, mobility and releasing tension while re-balancing the entire body. This class is a combination of standing, floor and chair work and is done in bare feet. Please bring an exercise mat and towel. (2019 classes begin Jan. 10th)

Spring Essentrics® Stretch at Shelton Intermediate School

Get a better feeling body! Gentle yet challenging this unique, dynamic, head-to-toe workout will stretch and strengthen your body, increase your flexibility, and improve your posture. We will work on balance, mobility and releasing tension while re-balancing the entire body. This class is a combination of standing, floor and chair work and is done in bare feet. Please bring an exercise mat and towel.

(Begins 2/26/19 – 4/2/19)

Frequency

Days

Time

# of Classes

Once a Week

Tuesday Evenings

6:30pm – 7:30pm

6 classes

This class is offered via Valley Regional Adult Education, (VRAE). For pricing or to register visit: vrae.org or call 203-924-665.

Rates & Policies For Evening Classes in Fairfield Only:

1st Class is free if you have never taken an Essentrics with Dyan class.Drop-In $17 per class5-class pass $ 72.50 for ($14.50 per class, valid for 90 days from purchase date)8-class pass for $108 (13.50 per class, valid for 120 days from purchase date)10-class pass for $130 ($13 per class, valid for 120 days from purchase date)