Celery & Amino Acids (Video)

Celery is very thick in water, and as a result has a number of amino acids in its very makeup. Learn about celery and amino acids with help from an expert in nutrition and health in this free video clip.

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Hi, my name is Stella Metsovas, and today we're gonna be talking about celery and amino acids. I know, you don't think that there's usually like amino acids floating around in celery, but there are, because celery is so thick in water, and all the beautiful fibers. In those fibers you have these amino acids, over 18 of them. And if you're working out, or your on the go all the time, celery is one of the best vegetables that you can supply your body with not only amino acids, but healthy, rich alkaline minerals. Next time you look at celery, don't just look at that beautiful color and lean stalk, it's filled with nutrients, including amino acids.