Movember is the annual charity event that engages men to grow, and women to support, a Mo for the 30 days of November. The rules are simple: register at Movember.com and start Movember 1 clean-shaven. Men grow their Mos for 30 days, becoming walking, talking billboards for men’s health and cancer affecting men. Supporters, called Mo Bros and Mo Sistas, get friends, family and colleagues to donate to their efforts along the way.

In the US, Movember’s men’s health partners are the Prostate Cancer Foundation and LIVESTRONG.

Follow the progress of Mo Bros Alzner Brouwer, Carlson, Chimera, Erskine, Hendricks, Green, King, Perreault, Schultz and Ward on WashingtonCaps.com all month. Make sure to tune in to Capitals Report on Wednesdays at 2 p.m. ET as co-hosts Mike Vogel and John Walton will also be participating.

Last year alone Movember had nearly 450,000 supporters and raised $81 million to change the face of men’s health. To support Alzner, Brouwer, Carlson, Chimera, Erskine, Hendricks, Green, King, Perreault, Schultz, Ward, Vogel and Walton – or to find other ways how you can help support Movember -- visit http://us.movember.com/.