Hello there to everyone on here, Im an old friend who has resorted back to SW after a sucessful but bloody hard stint on Lipotrim. Managed to lose half my weight with the VLCD route but I cant bear the idea any longer and Im hoping to shift the rest the SW way!
Been about 6 months since I was on SW so im happy for any tips and good bargain buys if there are any..... Roll on the Alpen light bars!

Goals
Get into the 16's
Get into the 15's
Get into the 14's
Get into the 13's
Get into the 12's
Get to 12.5 stones!

I am back this week to - I have fallen off the wagon bigtime, luckily for me I have only a stone gained & it could/should have been a whole lot worse!! So anyway - thats me back on plan 100%, so fingers crossed i'll be somewhere near loosing my stone before my holidays in 5 weeks time!!

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