Have you figured out what habits work for you – your own unique habit fingerprint for making changes successfully? As far as habits go, one-size-fits-all is a myth. This post from GretchenRubin.com clears the air on why the ‘best’ habits don’t really work for everyone.
People often ask me, “Why do we struggle so hard to change our habits–why do we so often fail?”
There are a ... Continue Reading