If you’ve been waiting for the long, cold winter days to be behind us, good news: The spring season is just a few short weeks away!
We recently discussed Seasonal Affective Disorder and the reasons you might find yourself suffering from the winter blues. Now, with daylight savings and warmer temps coming around, you might notice you’re starting Continue Reading

While there’s something especially enchanting about a scenic view of glistening, freshly fallen snow on a winter day, the reality is that most people would rather spend their time laying on a beach or out in nature enjoying fresh air and tolerable temperatures.
It’s not just that the cold weather stings and means bundling up in uncomfortable Continue Reading

Can your hypnotist get depressed and have anxiety?
This was a question a client had for me last month. After some reflection time and searching, I realized the answer was YES.
Hypnotists are human beings with emotions just like YOU and sometimes require the same treatments.
I realized I had been thinking “more snow?” “more cold?” “more Continue Reading