Good mental health is the ability to think, feel and behave in a way that helps us perform at our best. Following R U OK? Day and World Mental Health Day, we’re trying to highlight and address some of the misconceptions around mental health to help challenge the stigmas..

As National Safe Work Month comes to a close, we wanted to share with you our commitment to building a safe and healthy workplace in partnership with our Workplace Health, Safety and Environment (WHSE) team. That’s why we sat down with AEMO’s Senior WHSE Advisor Jessica Bacon this week to talk about the importance of mental health awareness at work.

Tune in below for more.
If you or someone you know needs mental health support, please call the beyondblue helpline on 1300 22 4635 or for crisis support, call Lifeline on 13 11 14.