If your insomnia is keeping you up at night, you will not want to miss the all new July 29 episode of Dr Oz’s show. Sleep seems to be one of the most common topics on the show, and several segments every year are devoted to improving sleep while avoiding sleep wreckers. This new hour could give you more information that will hopefully have you resting easier.

Dr Oz: Truth About Sleeping Pills

Dr Oz is exploring the world of sleep on July 29, exposing the truth about sleeping pills, sleep wreckers, and natural alternatives to get your rest.