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Kids can squat – no probs. But for most grown-ups it’s a lot harder. And because squatting is key to our physical well-being and our ability to stay fit, flexible and strong – it’s important to get your squat...

THE GOBI No Vivo shoe has been on a design journey with more thought and fine-tuning than the most simple of VIVOBAREFOOT products, the Gobi. Way back in 1957, Nat Clark observed the unique military footwear favoured by the Gurkha...

Our kids spend too much time indoors, on screens, staying clean and, if they are outside, involved in activities organised by adults. It’s a fact: kids today are more likely to wind up in hospital falling out of a...