Small Group Classes

Mums n Bubs: Wednesdays 9:15am and 11:15amFridays 10:00am and 12:30pmBring your little one along and enjoy a strengthening and toning session designed to reintroduce and prepare you for exercise again.... A bit like pilates only not…

Core: Wednesdays 10:00am and Fridays 9:30amA more challenging session focussing on whole body stabilising systems that will strengthen and condition you so you are more awesome at your everyday stuff.

Yoga Foundations: Tuesday 6:30pmDesigned for both beginners who want a friendly yet tailored introduction to yoga and more practiced yogis who want to focus on alignment and activation principles of their asana practice.

We offer 5pk session and 10pk session discounts, but your FIRST CLASS IS FREE - yay! Book your spot online

Since opening in 2009 we have helped hundreds of people to reach their full potential. We are passionate about the work that we do, and fully prepared to guarantee the quality of our service to you. If we can't help you quickly, then we will tell you and refer you to someone who can. We are genuinely in the business of getting people better.