Thursday, March 3, 2011

Some precautions need to be taken while eating fruits

· Every fruit has different temperament, so it is necessary to know the temperament of fruit you are eating.· Adding black salt to fresh fruit slices and also to fresh juice increases the taste of fruit. Black salt help in digestion as well.· Avoid exposing fruits to sun. Before eating fruit refrigerate it.· Pre cut fruits are harmful for health. Fresh cut fruits are full of nutrients and proteins.· For 1- 5 years old children give chikoo shake with honey in it.· For 5-10 years old children watermelon and chikoo shake is advisable. This age group children brain is tend to develop fast.· For 10-20 years children suffer from weight increasing and pimples problem. So fruit juice like watermelon, a grape etc. is advisable.