Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.

More about Dr. G S Pandey

Dr. G S Pandey is a trusted Alternative Medicine Specialist in Fatehpur Beri, Delhi. He has been a successful Alternative Medicine Specialist for the last 28 years. He has done BSc . He is currently practising at DR G S Pandey in Fatehpur Beri, Delhi. Book an appointment online with Dr. G S Pandey and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Alternative Medicine Specialists in India. You will find Alternative Medicine Specialists with more than 34 years of experience on Lybrate.com. You can find Alternative Medicine Specialists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Hello,
you may be having headache because of stress/ refractory problems/ any ENT problem
kindly follow advises given below:
you can take:
1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day)
2. Adequate sleep 6-8 hr in a day
3. Get check eyes for refractive error
4. We need to go for ENT evaluation to rule out sinusitis
5. Get BP checked
6. Regular physical exercise and meditation and yoga
complete history of your headache for further management like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis/relieving/ triggering/ associated factor to reach diagnosis
consult physician for further management

Hair problem generally occur in thyroid.
So there is a need to regulate thyroid.
Thyroidism I am having in package also if you want.
Firstly give a diet which is rich in fibrous and fruits except banana grapes.
Use a homoepathic shampoo and oil anti dandruff in B&T you vill find.

These are the methods to treat fastly pimples:
• Imbalance in hormone level causes excessive sebum production and causes acne. So do not take stress and do exercise daily such as running, jogging and long breathing exercises.
• Do YOGASANA daily. Especially do SINHASANA & SARVANGASANA daily.
• Use oil free face wash and drink 7 -8 glass of water daily. • Do not touch your pimple because your finger transfer bacteria to it and make it worse. If you touch it then clean your face with water.
• Take cucumber and papaya pulp. Mix it well and add 1 tablespoon Turmeric. Make a paste and apply it on face and leave it for 15 minutes.
• Steam your face to open the pores, which in turn clear the skin. Steam your face for a couple of minutes.
• Take 2 teaspoon of RAKTASHODAK SYRUP of BAIDYANATH company once a day.
You can consult me privately for more medicine treatment & doubts.
Be healthy.

You should follow sleep hygiene rules. They are.
1. Excercise regularly for one hour preferably in the morning times. If you do in the evening time, the time gap between your bed time and excercise should be 4 hrs.
2. Avoid laptop/tv/computer/mobile during your bed time.
3. Avoid stimulants like tea, coffee one hour before bed time
4. Do relaxing things like listening music, reading books etc. Before your bed time
5. Follow them regularly.

I will suggest you to buy a steam inhaler machine of crescent company and Take a flow of steam (of plain water only ) over the forehead through the inhaler and can repeat the process after eight hours as and when required

Shoulder pain while lifting overhead objects might be a result of strenuous activity involving tendons impinging bones of the shoulder. Impingement syndrome is also called swimmer’s syndrome.

What causes it?
It is caused by activities involving tendons and bones of the shoulder, for example strenuous activities, such as swimming, tennis and gym activities involving muscles of the shoulder. Even reaching for overhead objects and painting might aggravate impingement syndrome. If not treated at the right time, the syndrome might become extremely painful as the tendons begin to tear.

Symptoms
General pain in the shoulder is one of the most common symptoms, especially while reaching for overhead objects or using shoulder and arm muscles in general. If it occurs for a prolonged period of time, then it might actually lead to a tendon tearing and leading to a rotator cuff tear. This would overtime lead to decreased ability to use the arm muscles and the bicep muscles might tear as a result of prolonged negligence, despite swimmers syndrome. A doctor would recommend a physical exam and x-ray to rule out possibilities for bone abnormalities and arthritis.

How to prevent and treat it?
Those who have extreme shoulder pain and have been diagnosed with swimmer’s shoulder are referred to a physiotherapist with whom, regular sessions help restore mobility of the affected areas. The physiotherapist recommends the patient numerous stretching exercises to practise, preferably under a hot shower. In addition to physiotherapy, a doctor will prescribe powerful painkillers which have to be administered orally on a regular basis.

These oral painkillers, such as ibuprofen have to be taken under the guidance and prescription of a doctor as they will have a host of side effects such as acidity and should be taken post meals. In case of ineffectiveness of orally administered painkillers, cortisone based injections might be given, but it is a double-edged sword as the effectiveness of these injections decrease over time and it might make the muscles and tendons weak. If you wish to discuss about any specific problem, you can consult an Orthopedist.

Reasons could be many as inflammation, atrophic vaginitis, sexually transmitted disease, trichomoniasis, abnormal growths, endometriosis, polyps it requires detailed investigation better it would be for you to get her checked up from qualified gynecologist.