Bristol YogaSpace blog

Yep, Halls menthol sweets are being marketed as a way to stay cool and calm all through the summer, not just when you have a cold.

Breathing deeply, especially exhaling deeply are great at settling and calming yourself (just take a deep breath and see) and integral to yoga practice. So interesting to see sweet manufacturers are catching on.

Although not supporting taking sugar throughout the day to stay calm using breathing in this way is great!