Category: Raw Food

There are many people looking for ways to lose weight and stay in shape. If you are one of them, this could be as simple as trying a cleanse program. At Dherbs.com, you will find a 20-day program which can help you get your lifestyle back on track.

Benefits of the 20-day Cleanse Program

One of the benefits of using the cleanse and regimen program is that it gives you a natural way of detoxifying. This is one of the healthiest ways of getting rid of unwanted fat and subsequently shed it. The cleansing product also helps you boost your immunity and increase your energy levels.

Diet Plan

EarthlyBodies.org wrote that one of the highlights of the Dherbs.com program is that the diet is planned out for you. There are recipes which you will find useful in your journey. Their basic dietary plan includes raw foods only. During the period, the user is not supposed to eat cooked or processed foods.

This dish is simple to prepare. All you need is raw apple and a jar. Cut the apple into pieces and store it in the jar for dessert.

Smoothies

Preparing smoothies is easy if you know what to make. Dherbs recommend banana and mango smoothie

Raw mango with banana and pineapple

When you need a healthy dose of sweetness, you can do so with raw fruits such as mangoes, bananas and pineapples. All you have to do is blend raw walnuts with water and add pieces of pineapple, mango and bananas. Blend these until thick and add a few berries to top it off.

Other Benefits

When you start on the program, you also benefit from their constant support system. Dherbs.com also provide you with capsules which you take to facilitate the cleansing process. A time schedule is also part of the package and it helps you track your dosage.