Calories in a Sour Cream Donut

By Connie Peete

A sour cream donut on a plate next to a cup of coffee.
(Image: Cappi Thompson/Moment Open/Getty Images)

Eating healthy does not mean you have to give up your favorite pastries. Sweets can be a part of your diet if eaten in moderation. If sour cream donuts are your weakness, you can still indulge without sacrificing your waistline.

Homemade is Best

Making your own sour cream donuts from scratch can reduce your caloric intake by more than half. Food.com has a recipe for sour cream donuts that contain only 113 calories, 19.1 g of carbohydrates and 2.8 g of fat.