Traditional Chinese medicine benefits:- Enriches the Yin- Nourishes the blood- Calms the Shen- Clears heatWhat else you need to know:The formula is cold in nature, with more than half of the herbs having a cooling quality. This formula is best used in cases of insomnia with constipation and for those who feel warm at night, perhaps producing night sweats, and should be avoided in cases of diarrhea or for those who tend to be cold.

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