Annette Baker Testimonial

Every-body needs to learn to exercise like this!

How Bev works with the body and the exercises she has developed is all totally aligned with the truth of how our bodies are supposed to move and be, there is nothing Bev asks you to do that goes against the natural flow of the body, and because of this the connection with the body is so profoundly deep and yet it comes from doing the most simple of movements.

What Bev teaches and shares is the most gorgeous way to exercise your body; and she takes the deepest care of you whilst you go through whatever process happens for you, whether it is a physical block from breaking down old exercise patterns in the body or an emotional block in just being able to accept to allow yourself to let go and surrender to your body, whatever the case, Bev is right there with her incredible care and beautiful expertise and wisdom, knowing exactly what it is you need in that precise moment for support. And all of this Bev does and manages very well with an enormous amount of love, grace and fun.

It is absolutely the most beautiful way to connect very deeply with your body and your movement, which brings with it the quality of knowing yourself more deeply and intimately in every aspect of how you are living, and a greater ability to stay with that through the physical strength and stability that is developed in the body.I cannot recommend working on a program with Bev highly enough.Annette Baker