Blender Green Juice Chia Pudding

This Blender Green Juice Chia Pudding is packed with veggies and a boost of protein, making it a perfect light and refreshing snack that is paleo, gluten and dairy free, and Whole30 approved!

This post is sponsored in partnership with Vital Proteins. All opinions expressed (as always) are my own. I only partner with brands I trust and personally recommend – thank you for your support in helping make Eat the Gains possible!

Make sure to check out the video to see how easy it comes together!

New year, more chia puddings.

Is it still acceptable to say new year? I feel like we just started 2018 but January is almost over. It’s crazy how fast the time goes when you get older.

If you have been an ETG’s reader for while, you know I love a good chia pudding. Some of my favorites are pumpkin, gingerbread, blood orange, and carrot cake (and those are just the favorites). If you haven’t made a pudding pudding yet, what is stopping you?! They are super easy and you can pretty much make whatever flavor you like.

I wanted to change it up this go around and make more of a “savory” one. I say savory in quotes as it isn’t exactly a savory recipe, but it is not a super sweet variety like your usual chia puddings. I pretty much just made a green juice in my Vitamix and then add some chia seeds and let them do their thing. The green juice is packed with veggies, ginger, and basil and is super light and refreshing tasting. As much as I love a good green juice, I usually feel unsatisfied after them so I wanted to pump this one up some – hello protein and heathy fats.

I bet you didn’t know you could make green juice in your blender did you?!

I also added in some Vital Proteins Collagen Peptides to up the protein and health benefits. I try to add collagen to whatever I can as it has so many amazing benefits – improves the health of your nails and skin, improves gut health, strengthens nails, hair, and teeth, reduces wrinkles, cellulite, and stretch marks, and helps improve liver health. It dissolves in just about anything and is tasteless so you really don’t have an excuse not to use it ?

This green juice chia pudding would be great for a breakfast, a snack, or even meal prep. Make a batch in the beginning the week and then enjoy it throughout the week. And don’t forget some toppings – for this one I opted for coconut flakes and hemp seeds, but anything goes!

Check out the video to see how easy they come together!

If you make this recipe or anything from Eat the Gains, make sure to post it and tag me so I can see all of your creations!!

Instructions

Add kale, apple, cucumber, water, ginger, basil, and lime juice to a Vitamix or high powdered blender. Blend until kale is broken down and fully incorporated, about 1-2 minutes. Add collagen and pulse until incorporated.

Pour into a mason jar. If needed strain through a mesh bag. Add chia seeds, screw on lid, and shake to combine. Refrigerate for 3 hours or overnight.

Eat as is or top with desired toppings. Enjoy!

Nutrition Facts

Blender Green Juice Chia Pudding

Amount Per Serving (1 g)

Calories 210Calories from Fat 54

% Daily Value*

Total Fat 6g9%

Total Carbohydrates 24g8%

Dietary Fiber 13g52%

Sugars 6g

Protein 17g34%

* Percent Daily Values are based on a 2000 calorie diet.

This post contains affiliate links and I may make little bit of money if you click on and purchase the products that are linked. It doesn’t cost you any extra money. The compensation helps with expenses to keep ETG up and running. I appreciate your support!

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Hey there! I'm Kelly - nutrition coach, meal prep expert, and lover of food and fitness. I like to create healthy recipes that make my body feel good inside and out and fuel my active lifestyle. Here you'll find lots of easy & tasty whole food recipes, workouts, and a little indulgence, because who doesn't love a spicy margarita! Find out more about Kelly…