You are motivated by tracking & seeing your progress

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You have access to a gym/have gym equipment at home

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You need help with your nutrition

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You are committed to improving yourself and your quality of life

Do you need a full gym?

Yes, you need a reasonably equipped gym or home gym (dumbbells/kettlebells etc.) - Home workouts requiring no equipment are included

Do you have to do ALL of the workouts?

No - I recommend that you do 3-6 Strength workouts and 3-6 METCON workouts per week

Can you switch exercises due to injury or missing equipment?

Yes - Feel free to change exercises, if needed. If you need help with suggestions, I am here to help!

Do you get a meal plan?

Yes - I provide a SAMPLE meal plan for your calorie and macro target. You do not have to follow it strictly. Our focus is more on making smarter decisions, rather than adhering to a strict plan.

How do you keep track of your Nutrition/Macros?

My software syncs with MyFitnessPal and FitBit so everything you eat will be visible within the app

100% 30 Day Money Back Guarantee

If you join Meltdown Monthly. Give it a fair shot. Give your all in the workouts. Follow the nutrition guidelines. Ask me questions. And if you don't love it within the first 30 days…I will give you a FULL refund. No questions asked.

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You don’t have much to lose. Actually, you have, literally, nothing to lose.

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But don’t join Meltdown Monthly if you're not committed to changing. And definitely not if you’re looking for a quick fix.

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So if you decide to join Meltdown Monthly...

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Do it because you’re ready to take your body to a new level. To push and challenge your body and mind in ways you’ve never been pushed. And to look, feel and perform better than you ever imagined possible.

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Do it because you’re tired of putting in a ton of mental and physical energy without much (if any) visible results to show for it.

Do it because it’s about damn time you invested in yourself. Using a system that works. With a coach who cares.

If you are, you’re probably going to be happy to hear the cost is way less than you think….

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When you join Meltdown Monthly right now, you get INSTANT ACCESS to every workout, the members-only facebook group and have your macros and nutritional plan set up within hours

You in?

Only 49$/month

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Any other online coaching with actual access to the coach will cost you 150$ or more per month.