If you usually wear a cross, here is an ideal option for training.
This genuine leather cross is handmade with a clear image of the Crucifix.
Just under 1.5 inches (under 4 cm) in length and ... more>>>

A must have video.Pratice all the drill and games.You will have power in your punches.If you do exactly as he says.
If your a newbee it will change all your concepts of what you may think fighting is.
He walks around with his hand down by his sides with out the need to take a fighting stance o..read more >>