Successful Dieting Includes Probiotics

Swimming suit season is here and many folks are trying to drop some winter pounds. Did you know that there is a direct correlation between a healthy digestive system and the ability to maintain a healthy weight? Probiotic supplements, which help to keep your gut health in check, may be what you’re missing.

Windows - The Essential!

Windows are integral part of any building. There may be a thousand architectural wonders all over the room. But, it takes a single window to illuminate them and to make the hidden beauties visible. It is almost impossible to name someone who hates windows. Everybody loves to have a beautiful vent providing a spectacular view of the nature in its own form.

Balance Your Immune System Before Spring Travel

The human body is constantly challenged by germs and viruses from contaminated foods, contact with unclean surfaces and sick people, and the very air we breathe. If left unchecked, these same germs and viruses can multiply rapidly and threaten our overall well being.

Losing Weight is the Number One New Year's Resolution

Each year, New Year’s resolution lists contain promises to ourselves to become healthier. Healthier is defined by most of us as lifelong changes in habits such as eating, drinking, and physical activity. Even if you do not need to lose weight, you should still follow healthy eating and exercise habits to help prevent weight gain in order to maintain good overall health. Regular physical activity not only helps to drop pounds, but it improves your energy level and mood, lowers your risk for developing heart disease, diabetes, certain cancers, and joint problems.

Why Buy American Made Supplements?

This spring several articles and warnings have been circulating regarding the safety of our drugs - both name branded prescription, generic, and over the counter supplements. “The safety of America’s food and medical products is under serious challenge,” FDA’s principal deputy commissioner said. The FDA is responsible for overseeing the safety and manufacturing quality of food, drugs, medical devices, and cosmetics. However, it’s difficult to keep up with this work given the huge jump in manufacturing both here and, sadly, overseas.

Creatine Benefits Reach Beyond Muscle Performance

Creatine monohydrate is globally recognized and officially approved as a safe and effective nutritional supplement. The most common use is in the sports industry for increasing muscle mass, strength, endurance, and regeneration. It’s one of the most thoroughly researched nutritional supplements.

Glucosamine Helps with Joint Pain and Inflammation

Joint and bone problems affect more than 400 million people worldwide, and is expected to steadily increase over ten percent annually during the next ten years. Over 30% of baby boomers are actively managing joint issues. Glucosamine, Chondroitin and/or the combination of both ingredients are the most widely purchased over-the-counter supplements for joint health care. Dozens of studies and human clinical trials have demonstrated its benefits. Consumers know and understand glucosamine as being an important constituent of connective tissues. Glucosamine is a molecule naturally produced in the human body by cellular metabolism, and a key building block of joint cartilage and joint fluid. An active lifestyle, contact sports, and normal aging can wear down joint cartilage.