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“The body is the best mind reader on the planet.”—Dr. Joe Dispenza People have started to ask. What happened on your Top Chef cruise to Bermuda? Did your intention to lose weight work? I’m happy to report that even though I enjoyed some of the best food on the planet, my body continued to run […]

“We manufacture beauty with our minds.”–Augusten Burroughs According to Tony Robbins, there are more than 3000 words in the English language relating to human emotions. Not a surprise–we’re an abundant bunch. However, 2086 of those words are negative. And if you want to hear a lot of them, bring up the topic of dieting and […]

Camp Nashville is a zany scavenger hunt of Music City, complete with prizes. First to snap a photo at all the required (and fun) stops wins $1000 worth of Nashville prizes.

What people are saying

"Your book is beyond spectacular. It's funny, uplifting, delightful and profound. I am ordering six copies for my daughters and their friends. You rock, the book rocks, and so, of course, does Cosmo K."
--Dr. Christiane Northrup, Bestselling Author of Women’s Bodies, Women’s Wisdom

“I called your publicity guy and told him that if a 47-year-old Midwestern guy found this perhaps the most insightful and on target book with regard to "how it works" then the best-seller list cannot be far behind. Your journey....message and honesty and humor about the human condition are nothing short of profound.”
--John St. Augustine, producer for Oprah and Friends

“Thank you for being a delight, and a helpfully subversive presence in the universe!”
—Michele Lisenbury Christensen, coach, consultant and speaker

“In the parlance of today's youth--I think you are the bomb!
--Nicole Seiffert, inspiring reader