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La Aceptación Radical de Todo
Purchase the Spanish translation of The Radical Acceptance of Everything directly from Focusing Resources, as a PDF file.
About Digital Downloads*Please Note: Each purchased digital copy is licensed to one individual for personal use only.

This popular manual covers Focusing and Focusing partnership, with support for partnerships, practice groups, and solo Focusing.
Format
75 pages plus Appendix & Index, spiral bound to lie flat or PDF (digital download).
About Digital Downloads*Please Note: Each purchased digital copy is licensed to one individual for personal use only.

This popular manual covers Focusing and Focusing partnership, with support for partnerships, practice groups, and solo Focusing.
Format
75 pages plus Appendix & Index, spiral bound to lie flat or PDF (digital download).
About Digital Downloads*Please Note: Each purchased digital copy is licensed to one individual for personal use only.

Thank you for being a new subscriber! We love it when people join our list and want to celebrate you! As a special offer, you can get our Presence eBook bundle and save $49 (full price is $79). Keep reading...
Difficult emotions don’t have to rule your life.
If you’ve suffered through shame, anger, depression, self-criticism, relationship issues, fleeing from happiness, or even avoidance to taking action in your life, let Presence serve as your guide to a different way of being with yourself and all of your feelings.
Your Offer Includes:
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[list_item icon="fa-check-circle-o"]The Presence eBook[/list_item]
[list_item icon="fa-check-circle-o"]The Transforming Your Most Challenging EmotionsWorkbook (PDF eBook)[/list_item]
[list_item icon="fa-check-circle-o"]12 Guided Exercises (MP3s)[/list_item]
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Thank you for being a new subscriber! We love it when people join our list and want to celebrate you! As a special offer, you can get our Presence bundle and save $43 (full price is $63). Keep reading…
Difficult emotions don’t have to rule your life.
If you’ve suffered through shame, anger, depression, self-criticism, relationship issues, fleeing from happiness, or even avoidance to taking action in your life, let Presence serve as your guide to a different way of being with yourself and all of your feelings.
Your Offer Includes:

Difficult emotions don’t have to rule your life.
If you’ve suffered through shame, anger, depression, self-criticism, relationship issues, fleeing from happiness, or even avoidance to taking action in your life, let Presence serve as your guide to a different way of being with yourself and all of your feelings.

by Ann Weiser Cornell & Barbara McGavin

Designed to accompany the Level Three and Four Focusing courses, this extensive and in-depth manual offers support for learning Focusing. Emphasizing Focusing partnership, this manual also explores some of the more subtle and challenging aspects of the Focusing process.

The Exercise Sheets are a set of full-size pages (in PDF format) that include exercises, useful phrases and key Focusing principles. These are useful reminders for Focusing partnership work.

Part Two of our popular manual goes deeper into Focusing and being a Companion, exploring some of the more subtle and challenging aspects of the process, including what has traditionally been called 'guiding,' now renamed Reminding.
Format
75 pages plus Appendix & Index, spiral bound to lie flat or PDF (digital download).
About Digital Downloads*Please Note: Each purchased digital copy is licensed to one individual for personal use only.

by Ann Weiser Cornell & Barbara McGavin

Designed to accompany the Level One and Two Focusing courses, this extensive, in-depth manual offers support for learning Focusing, emphasizing Focusing partnership. Exercise Sheets are a set of full size pages (in PDF format) that include exercise, reminders, useful phrases and key Focusing principles. These are useful reminders for Focusing partnership work.
“Focusing is a simple matter of holding a kind of open, non-judging attention to something which is directly experienced but is not yet in words. Out of this simplicity, many things come.” – from the Introduction
Format
75 pages plus Appendix & Index, spiral bound to lie flat or PDF (digital download).
About Digital Downloads*Please Note: Each purchased digital copy is licensed to one individual for personal use only.

by Ann Weiser Cornell, PhD
and featuring Barbara McGavin
(Calluna Press; 2005)
How can we bring peace to the inner wars that are in the way of having the life we want?
For more than 30 years, Ann Weiser Cornell has been exploring, teaching, and writing about the mysteries of emotional process, including the paradox of how we become more whole by acknowledging our parts, how the most despised places in us contain our greatest treasure, and how the body’s felt sense, held in a compassionate state of Presence, is the key to change.
Now her key writings have been brought together in one place, freshly edited for this volume, with four new articles offering Ann’s latest leading edge work. All are accessible to both the seeker of personal change and the professional who wants to be more effective working with others.

by Ann Weiser Cornell, PhD
(Oakland: New Harbinger, 1996)
The Power of Focusing is the culmination of Ann Weiser Cornell's search for a way of teaching Focusing so simple and clear that it would be accessible to anyone, no matter what their background or personal style.

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