By Special Diet

I'M LIA ...

... creator of the NOURISH Evolution, which is what I call the journey we take when making a shift from processed food to real food. I've distilled 15 years of my own experience--both as a busy mom healing myself through real food after a harrowing health crisis and as a professional food writer and recipe developer--into the NOURISH Evolution to give you all the inspiration, tools and recipes you need to make real food ... in real life.

Cook the Seasons is my revolutionary new meal planning program that puts seasonal vegetables at the center of the plate -- think Pinterest meets personal chef.

SUMMER is already rocking ... so click the link below to get on the waitlist for fall.

GET FRESH INSPIRATION AND RECIPES FROM ME EACH WEEK!

Changing the way you eat isn't a revolution, it's an evolution (spoiler alert, it's delicious too!). If you're ready to make a lasting change from processed food to real food ... in real life ... sign up here.