Tired of yo yo dieting, boring shakes or taking expensive pills, potions and supplements? Every addictive behaviour comes down ’emotional baggage’! And it is baggage, you don’t even know that you are carrying! No one ever decided to be overweight, with the exception of some highly paid movie stars who were paid thousands of $$$ […]

Have you ever wondered why you put on weight just looking at a piece of Chocolate cake and yet your friend could eat the whole cake and not put on an ounce? You have a glass of wine at a party and you weigh a kilo heavier in the morning? Or you meticulously weight everything […]

Free radicals are a major cause of arterial injury. These molecules can damage cells and tissue whenever they are allowed to roam. A number of substances in our foods and environment can cause the formation of free radicals. The most dangerous dietary substances to the heart and arteries are oxidised fats. When fats go rancid […]

For a long time at Transformations Coaching and Hypnotherapy where we use hypnosis and coaching for weight loss and gastric banding have advocated the use of coconut oil. Here are 5 reasons why you should use coconut oil: WEIGHT LOSS – Coconut oil has medium chain fatty acids and research has shown that a diet […]

Magnesium is an essential mineral for staying healthy and is required for more than 300 biochemical reactions in the body. Multiple health benefits of magnesium include transmission of nerve impulses, body temperature regulation, detoxification, energy production, and the formation of healthy bones and teeth. Zinc, calcium, and magnesium are three of the most important minerals […]

At weight loss therapist we constantly see people that want to lose huge amounts of weight quickly. This is often as a result of what we see on TV. At weight loss therapist we work on attaining your ideal weight bit by bit with a combination of hypnotherapy, gastric banding, mindset, nutrition and exercise. So […]

We get a lot of people at Weight Loss Therapist in Capalaba who come to us and tell us that they have tried everything and want to lose weight. As part of our program to lose weight you have to follow instructions, if you don’t you don’t lose the weight that you want to. Often […]

We see many people at Weight Loss Therapist in Capalaba who say that they go to the gym on a regular basis and still can’t seem to lose weight. The reason for this is twofold; first your body becomes accustomed to doing the same routines day after day, in other words you are in your […]

At Weight Loss Therapist in Capalaba we have designed the following guidelines to support your mood, help you to detoxify, and to stabilise and/or increase your metabolic rate thus preventing weight gain. You can choose to combine this with virtual gastric banding to make it more effective. This is a guideline only and it is […]

At weight loss therapist in Capalaba we don’t believe in diets or dieting to lose weight. Instead we promote a lifestyle where your portions are smaller and you change some of your thinking about food. In promoting this we have put together some tips for people to have a healthy lifestyle: One piece of fruit […]

Skypenosis is a revolutionary way to lose weight with hypnosis. We connect to you through Skype for your weigh loss hypnosis session. Now it doesn’t matter where you are, you can lose weight in the comfort of your home without having to travel.