Trail Updates May 6, 2014

On Sunday May 4th 2014 we had the opportunity to do some trail recon between Carlton Peak and Lutsen and conditions were almost identical to what we saw this same weekend last year, so we will almost verbatim repeat what we said about the trail last year in a post similar to this. Note that last year on race day there was NO SNOW, this years long term forecast looks to be a little cooler leading up to the race so we may not be as lucky this year – that being said, much of the snow is going to melt regardless.

Driving up the North Shore on Highway 61, the sides of the road were snow-free and things looked promising. Trail conditions ranged from dry runnable trail to shoe-sucking mud, to deep standing slushy water and snow ranging in depth from 2 or 3 inches up to 3 feet in places. From what we have seen the forecast is not calling for very warm temps over the next two weeks so we suggest that you come prepared race day for sloppy trails and some patches of lingering snow and count on having wet feet (the kind where even if you change socks, your feet will just get wet again a few minutes later). You are welcome to email us questions about the course but your guess is as good as ours on what race day conditions will be like – our advice is to come prepared for any and all conditions. We will have an up to date report on the trails after we mark on Friday at the very informal and non-mandatory pre-race meeting on Friday night at 7PM (after packet pickup.) Before any ‘newbies’ panic, remember, this is trail-running, if we wanted the variable of imperfect running surface conditions taken out of the equation, we would sign up for road races only… take it as it comes, do what you can, have fun, run wild, be free, Rocksteady!

Questions we have received recently, answered below:

Question: Will the race be canceled if there is still snow? Answer: No, we are trail runners.

Question: Will the course be modified if there is snow and mud? Answer: Not likely.

Question: Do you know what the trail will be like on race day? Answer: We can guess, but so can you.

Ditches on the side of Highway 61

Deep Snow – The deepest snow we encountered on the STR course on May 4, 2014

Registration / Lottery:
Opens Tuesday January 1st, 2019 – 12:01AM CST
Closes Tuesday January 15th, 2019 – 11:59PM CST
* Due to high demand, registration for the Superior “Spring” Trail Race is held via a lottery, more details about the lottery can be found HERE

More About the Area:
The North Shore of Lake Superior runs from Duluth, Minnesota at the Southwestern end of the lake, to Thunder Bay and Nipigon, Ontario, Canada, in the North to Sault Ste. Marie, Ontario, in the east. The shore is characterized by alternating rocky cliffs and cobblestone beaches, with rolling hills and ridges covered in boreal forest inland from the lake, through which scenic rivers and waterfalls descend as they flow to Lake Superior. The shoreline between the city of Duluth to the international border at Grand Portage as the North Shore. Lake Superior is considered the largest freshwater lake in the world by surface area. It is the world’s third-largest freshwater lake by volume and the largest by volume in North America. The Superior Hiking Trail, also known as the SHT, is a 310-mile long distance hiking single-track hiking trail in Northeastern Minnesota that follows the ridgeline overlooking Lake Superior for most of its length. The trail travels through forests of birch, aspen, pine, fir, and cedar. Hikers and runners enjoy views of boreal forests, the Sawtooth Mountains, babbling brooks, rushing waterfalls, and abundant wildlife. The lowest point on the trail is 602 feet above sea level and the highest point is 1,829 feet above sea level.