Unigo: The Lazy Ways to Get into Summer Shape

Bikini season is fast approaching, and everyone is advertising the latest fad diet or exercise plan of the stars. Let's be honest, not many college students have the time or willpower to hit the gym and drastically alter their habits.

Even if exercising just isn't your thing, you can still drop 5 lbs in a week just by making these small lifestyle changes. I'm testing these myself, and I noticed a difference in the way my clothes fit in just 3 days:

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Stop thinking of dinner as the biggest meal of the day - You need the most energy during the day, and that's when you are the hungriest too. Eat a good portion for lunch, and treat dinner as a snack (unless you're going out with friends).

Switch white bread to whole grain - Whole grain wraps actually taste great, and you can toast bagels to make them tastier.

Cut out soda - It's hard for the first week, but you will like not feeling bloated soon enough. If you're addicted to sugary drinks, opt for sweet ice tea or juice (there are even carbonated versions).

Allow yourself junk food once a week - There's no escaping ordering pizza with your friends or the vending machine being your only option during finals crunch time. Telling yourself that you'll never eat unhealthy is unrealistic - after all, variety is the spice of life.

Go to the market - even if you have a meal plan. Here are delicious low calorie meals that are cheap, too:

- Tuna out of a can, onions and tomato on wheat bread - great for a light dinner.