proprioceptive neuromuscular facilitation

Medical Definition of PROPRIOCEPTIVE NEUROMUSCULAR FACILITATION

: a method of stretching muscles to maximize their flexibility that is often performed with a partner or trainer and that involves a series of contractions and relaxations with enforced stretching during the relaxation phase—abbreviation PNF

Browse

Seen & Heard

What made you want to look up proprioceptive neuromuscular facilitation? Please tell us where you read or heard it (including the quote, if possible).