simplify

There is no destination to arrive at in this journey of Minimalism. No one will tell you the magic formula for how to be a minimalist. Being a Minimalist you always try to be a better version of yourself, always De-cluttering the meaningless and joyless things, always simplifying relationships, always trying to put needs over wants, always trying to spare some time for the passions. Start with shifting your attention towards meaningful things in Life. You need to…

I always wanted to adapt to yoga lifestyle after I crossed my mid 20s. Its been more than 4 years but I could not be able to practice it on daily basis. and then I read something which made me realized that Yoga Lifestyle does not only mean on-mat but can be practiced in off-mat Life too. Yoga is not only about doing asanas and sweating out. Its about balancing your mind and heart. Being Honest with self…

How to be free in this Era when we like being overwhelmed all the time? First thing- Stop using to-do lists and filling up every single minute of your day. Add some white space into your days: A small nap Do-nothing but only sit still Alone time Spending few minutes daily to learn something new; non-work related Deep Breathing We all should create enough white space in our days, in our calendar, in our minds for more joy,…

Why each one of us strive to remove negative energy around us? Because it makes us feel sick, less efficient, doubt our own potential and fill us with uneasiness. But its difficult to achieve this when there is so much of negativity around. Be it on Road, at work or Online – We turn out to be intolerant and impatient people. We take no time to pass judgements, to blame others or to highlight the mistakes. What we should…

Minimalist journey starts with deciding your approach towards the simplified Life. Each one of us cannot apply this Minimalism theory in the same way as we all are different, our Lives are different, our professions are different and our priorities are different. Understanding your Life and the areas that need cleansing is the first thing to do. For some, Adventure is more important rather than having a Library at Home. For some, it may be traveling which is more important…