Monthly Archive

I had the problem that Evolution kept opening Firefox when I’d click a link even though I have Google Chrome set as my default browser in the XFCE Settings. After a little digging, I found this obscure post. Issueing the first command gvfs-mime --query x-scheme-handler/http told me : This tool has been deprecated, use ‘gio [...]

I finally decided that today was the day to knock out some sprints. I’ve pretty much just been running/jogging longer distances of 3-5 miles, but I know I need to develop those twitch fibers. So I rolled out of bed at about 9 am, laced up my trail shoes and jogged down to the public [...]

I’m trying to follow the exercise philosophy from Tim Ferris’ book The 4-Hour Body. Do enough to trigger growth, and go home. I’ve been off the supplements for a while now because they were starting to upset my stomach and I wasn’t seeing results. It’s like that the reason for the lack of results is [...]