Servings

Healthy Living

Diabetes Center

Diet Exchange

Nutrition Bonus

This colorful salad is a good source of vitamin A, thanks to the salad greens and mandarin oranges. And as a bonus, the oranges also provide vitamin C.

Nutritional Information

Serving Size 8 servings

AMOUNT PER SERVING

Calories

70

Total fat

3.5g

Saturated fat

0g

Cholesterol

0mg

Sodium

190mg

Carbohydrate

9g

Dietary fiber

2g

Sugars

6g

Protein

1g

% Daily Value

Vitamin A

15 %DV

Vitamin C

30 %DV

Calcium

2 %DV

Iron

4 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

Ratings & Reviews

Rated 4 out of
5 by
screwdestiny from
I knew I would like this recipe because I love raspberry vinaigrette and mandarin oranges.I knew I would like this recipe because I love raspberry vinaigrette and mandarin oranges. And it was very good as I expected. Only thing I would have done different is, I used the onions because I couldn't find jicama, but next time I'll try harder to because I think it would make it all that much better.

Date published: 2007-05-14

Rated 5 out of
5 by
wendydains from
This was fantastic, just like i thought it would be, I just used the greens, the mandarin oranges...This was fantastic, just like i thought it would be, I just used the greens, the mandarin oranges and added some dried cranberries and sliced almonds like the others said and the dressing, so Yummy! also very easy and quick, great for fast lunch!

Date published: 2007-07-02

Rated 4 out of
5 by
mn2azmom2 from
This was very tasty and very simple.This was very tasty and very simple. I also added slivered almonds (of course, I can add almonds to anything and be satisfied!) and it was delightful. Recommended for entertaining as a side dish.

Date published: 2006-05-24

Rated 5 out of
5 by
Shirley1268 from
What a hit!What a hit!!! I have made this 3 times and we love it. I used pears one time and it was good too but the mandarin oranges are our favorite.