Falcon LAX Blog

So here's our new website! Take advantage of all the information I have put on here, there's a lot.

This is a great place for us to keep in touch and for you to get some ideas for training outside of practices and season. I will post youtube videos, interesting things, and other things for you to ponder and utilize.

Speaking of being awesome, look what I found while I was looking things up for the website. We were ranked 2nd in Oregon based on the Computer ratings! That's awesome! I plan to keep us on that path and I hope you do too!

Let's keep working hard at fitness training and get psyched for season!

I might add this to our fitness work......

I thought this was really interesting. It shows the evolution of sport through time. It's amazing how much the expectations of football have made specialization so important.