Pain Free at Your PC

Pain Free at Your PC : For the millions of North Americans who spend hours every day working, living, and even playing with computers, it is no surprise that extended PC use is blamed for repetitive stress injuries: carpal tunnel syndrome, neck strain, back pain, and more. What is surprising is the speed at which these painful conditions have become the #1 workplace injuries reported. But there is no need to live with that pain. Pete Egoscue's revolutionary program of simple stretches and exercises is designed specifically to make all of us "Pain Free at Your PC."