Helpful links to local Kansas City Metro resources, along with links to national resources.

Resources & Links

ADHD/ADD

ADHDKC.org - Founded in 2012, ADHDKC is Kansas City’s Non-Profit CHADD Chapter. ADHDKC provides support for thousands of area parents/caregivers of ADHD kids & adults thriving with ADHD. We are committed to providing; monthly group meetings, community outreach & the most updated news/resources on ADHD. ADHDKC was created to build awareness while countering myths & misunderstandings associated with ADHD.

Kay Grossman- ADHD & Effectiveness Coach in Kansas City - "I coach adults who want their professional and personal lives to be consistently successful, productive and rewarding. My coaching method gives you the clarity and tools to take control of your day and achieve your goals."

ADHD Marriage - An excellent website with tons of information about ADHD and relationships. I highly recommend Melissa Orlov's two books and use them in my practice. If you only do one thing to save your ADHD marriage, read her two books.

ADDvance - Information for women and girls with ADHD/ADD - Lots of good information here, including checklists, info on ADHD and menopause & hormones, and help for all stages of a woman's life.

CHADD.org - Advocacy group for people with ADHD - tons of information here.

ADHD, A Women's Issue - By the American Psychological Association with great info here about how ADHD in women has been overlooked by just about everyone, and information on the unique issues of women with ADHD.

Living with Adult ADD - by ADDitude Magazine - A great page with tons of links, blog articles, and information about how to live well with Adult ADHD.

Depression & Bipolar Disorder

DBSA - Depression and Bipolar Support Alliance - DBSA provides hope, help, support, and education to improve the lives of people who have mood disorders. A thorough website with education on depression and bipolar disorder, support groups, and treatment information.

Depression at Psych Central - a great place to start with lots of basic information, treatment options, blogs and support for depression - or any mental health issue.

Suicide Lifeline - 1-800-273-TALK (8255) - a hotline for support if you are struggling with suicidal thoughts. They also have online chat if you'd prefer.

Living with an Anxiety Disorder - A great resource page at Psych Central, with a general overview of anxiety, and a link to tons of blog articles with tips and support for people struggling with anxiety.

50 Strategies to Beat Anxiety - a list at Psychology Today with great ideas for what to do when you are struggling with anxiety. A list for when you need good ideas to manage anxiety.

Part 2 0f Understanding what is "broken" in Adults with ADHD, including description of Executive Functions, Time Blindness, and tips for how to manage and treat Adult ADHD. Focus, Activation, and Effort Management. A Blog Series

You've finally been diagnosed with ADHD, but what do you do now? What is the difference between accepting your diagnosis and getting real treatment to finally improve your life with Attention Deficit Disorder.