Kareem Vance Fitness

About Us

Kareem Vance Fitness Studio is conveniently located in Olive Branch, MS. Whether you are in Memphis, Collierville, Southaven or Hernando, this fitness studio is just a short drive away. We specialize in sports performance enhancement training as well as personal training. Kareem Vance is a certified sports performance enhancement specialist, personal fitness trainer, nutrition and wellness specialist and level 1 track coach. On a daily basis we service clients seeking healthy lifestyle changes and meeting weight loss goals. As well as athletes seeking sport specific strength, speed and agility enhancement. Kareem Vance has proven results and will take you to the next level. He has trained professional athletes such as Rudy Martin(Kansas City Royals), Eldra Buckley(Philadelphia Eagles) and Skal Labissiere(Sacramento Kings). Also collegiate athletes Mike Fitzsimmons(Ole Miss) and Kareem Vance Jr.(Mississippi State University). Coach Vance trains high school students with dreams to go to the next level like D.J. Jeffries and Myah Taylor of Olive Branch High School. He works with the elderly and citizens with disabilities. His work with the Special Olympics and Camp Bold sets him apart from others in this field. No one is too old, too young, too fit or unfit to transform their mind, body and spirit with Kareem Vance Fitness.

Changing Lives

"Kareem Vance is professional
and motivational. He equipped me with what I needed to reach and maintain my fitness goals and healthy lifestyle"
M.V.
"Coach Vance helped boost my confidence and now I get better grades and finally have the self esteem I need to be successful"
T. Moore