I'm Elaine, I'm a UK Pole Dance Instructor, teaching pole dancing in Surrey since 2005, and this is my Blog, where I put video-clips, pictures and articles as a resource for pole students (and sometimes just to let off steam, hehe). I try to post regularly, and would love to read any feedback so do post a comment.. Or add your email to get new posts. Enjoy :-)

Pole Dancing Pictures and Video Index

Friday, 24 June 2011

Basic Fireman Spin

Possibly one of the first spins you will learn in your pole dance journey!

The Cradle Spin This Level 2 pole dancing spin is like Marmite - people either love it or hate it. Different to many other spins, it requi...

Copyright Notice

All material here is original and protected by Copyright. If you'd like to reproduce any of my pictures or pole dance articles for your own website, that is fine AS LONG AS YOU LINK BACK OR PROVIDE A CREDIT to either Elaine @ Poleminx Pole Dancing Classes in Surrey, or to the following URLs - http://www.poleminx.co.uk/, http://poledancinginpictures.blogspot.com./

Copyright theft is taken seriously, I'm anorak-y enough to track it down and will take action against anyone using my materials freely without credit or return linkage. If the big boys with sticks don't work first time, I'll resort to legal means. Thanks :-)