Note that the chicken could be replaced with any meat of your choice and and you could cook this without oil or meat(although it is a meat based meal). All you need to do to make it meatless is to take out the chicken and start with frying the onion stage and use vegetarian stock. And you are good.

Try the similar recipe below:

Yam stewed Porridge Without Tomato

Servings: 6

Prep Time: 20 min

Cooking Time: 60min

Ingredients

Yam - about 2kg yam ( one medium size tuber of yam)

1 Large dry fish with bones taken out and thoroughly cleaned (optional)

2 table spoonful of ground crayfish

1 or 2 cubes of Maggi seasoning,

1-2 Habanero pepper chopped

1Large onion, chopped

1-2 Tablespoons of vegetable oil or palm oil

300g of freshly cut spinach.

Chicken breast, rinsed and cut to bite size chunks and seasoned with salt and pepper to taste about 1kg.

Method

Place chicken in a pot with chopped onion and pepper, stock cubes, dryfish and about two cups of water and allow chicken to cook on medium heat for about 10 minutes.

Pour in the oil, spices and crayfish cook for a further 10minutes

Stir in the yam with enough water to just about cover yam allow to cook for about 30minutes or until yam is cooked and tender when poked with a fork.

Add spinach in the last 10minutes and simmer check for salt and pepper then adjust.

Serve while it is piping hot for best results.

Store leftovers in fridge for 5-7 days or freeze on day of cooking for up to a month.

Recipe provided by www.AfricanFoods.co.uk

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