Avis Johnston, CAN Coach

Background

My own journey of personal and professional setbacks has given me strength and power to own my life and chart my path. I’ve learned to look at failures as opportunities for spiritual growth and have developed a life of peace.In 2011, I earned my NPI Life Coaching Certificate from the Centre for Applied Neuroscience (www.knowyourbrain.ca) in which we learn the principles of neuroscience, psychology, yoga and mindfulness to explore and question what we know about ourselves. In addition, I have spent over 20 years in the Financial Services Industry, coaching and motivating individuals to aspire to their dreams and achieve both personal and professional success.

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Storm to Stillness Life Coaching

I am a Life Coach passionate about guiding people toward peaceful, simple living. I encourage individuals to go deep into their inner spirit and lead them on a journey of self-discovery. Through this journey we tap into who they really are, what their passions are, where they want to be. I tailor the tools and the resources to the individual to help them be the person they dreamed of or even never thought they could be. I help them to not only weather the storm they are in, but learn to be able to choose victory over defeat, so that the next storm is easier to face. The storms of life are inevitable. Building the confidence to navigate through with a belief in the ability to conquer is a learned skill. Learning to live simpler, more spiritually, and have inner peace ultimately will open the space in our minds that allows for creativity, happiness, motivation and love to seep in.

Together we will build strategies and activities that are comfortable, manageable and easy to fit into busy lives utilizing tools that: