Calories in Pumpkin Carrot Bran Muffin

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pumpkin Carrot Bran Muffin

36 calories of Flour, white, (0.08 cup)

27 calories of Kellogg's All-Bran Cereal, (0.17 cup (1 serving))

15 calories of Granulated Sugar, (0.02 cup)

10 calories of Raisins, (3.33 grams)

8 calories of Milk, nonfat, (0.10 cup)

4 calories of Pumpkin, cooked, (0.08 cup, mashed)

4 calories of Carrots, raw, (0.08 cup, grated)

3 calories of Egg white, large, (0.17 serving)

Nutrition & Calorie Comments

Takes way longer than the recipe says. I had to watch over them and do the toothpick test to determine when they were ready. Took about 20 minutes total. The muffins are very very moist b/c of the pumpkin. Also, Canadians should note that our All Bran has WAY more sodium in itthan this recipe states