I dieted for the past 2 months and lost 28 lbs .. I am trying to get to 6% naturally. This is my goal. Is both an experiment and obviously an exercise in discipline. I am close to my goal (8% now). After I am done I will post pics and my diet and what the experience has been. Maybe others can benefit from the info.

This is a really dumb diet for naturals, even by Gypsy standards. Keto with no AAS=great way to widdle away down to nothing and finally squeeze into those slim-fit Schmedium t-shirts. Goodbye glycogen and thyroid hormones.

i tried it for about 4 months... real keto, with a tester and i was religious about it... it was annoying and didn't work any better than regular calorie restriction for me... i eat moderate carbs mostly from fruits and vegetables

i tried it for about 4 months... real keto, with a tester and i was religious about it... it was annoying and didn't work any better than regular calorie restriction for me... i eat moderate carbs mostly from fruits and vegetables

i'm on the via rail train heading from toronto to montreal for the weekend... taking 4 days to party with a bunch of old football buddies... superbowl party starts tonight...

currently sipping a Keith's and considering having a few shots while on the train... safer to get there somewhat fucked up already if not they'll force me to drink until i puke before being allowed to drink in peace....

brought the davinci vaporizer with me and i'm packing herb... somebody is bringing shrooms for tomorrow...

i'm on the via rail train heading from toronto to montreal for the weekend... taking 4 days to party with a bunch of old football buddies... superbowl party starts tonight...

currently sipping a Keith's and considering having a few shots while on the train... safer to get there somewhat fucked up already if not they'll force me to drink until i puke before being allowed to drink in peace....

brought the davinci vaporizer with me and i'm packing herb... somebody is bringing shrooms for tomorrow...