This all changed when he stumbled upon the world of positive psychology and realized that we all have the power to make a huge difference in our lives when we start living deliberately and consciously.

Knowing that happiness was a skill (and not only a mood or a feeling), Scott felt incredible and vouched to work on his happiness skills every day so that he could transform his life, forever.

"You can't be grateful and unhappy at the same time."

His mission is to help everyone realize that they can learn a systemized approach to condition themselves into healthy thought patters by following a simple methodology which makes happiness a habit.

This is a game-changer because this is a journey we can all take! Anger? Frustration? Shyness? Doubt? Insecurities? These are all mindset issues. And since happiness is a mindset as well, so many of life’s problems can be solved by learning to master your mindset and practice the skills of happiness.

MORE SPECIFICALLY, ON THIS EPISODE OF THE UNLEASH YOURSELF PODCAST WITH Scott Wilhite, YOU’LL LEARN: