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The World's Best Appetite Suppressant Shake

Total Time

5mins

Prep 5 mins

Cook 0 mins

Low calorie, low fat soy milk shake that kills my appetite immediately by making me feel full right away, and lasts for hours. I was trying to follow someone's soymilk whipped cream recipe. It didn't turn out so well, so I played around with it and made a thin, but rich-tasting milkshake. I plan to satisfy myself with one of these before, or instead of meals.