Bernice du Plessis

I am a clinical psychologist offering long- and short-term psychotherapy to adults, children and families who are experiencing emotional, psychological or relationship difficulties, or who simply want to embark on a journey of personal growth.

My approach to therapy is holistic, meaning that we should always keep physical, mental, social and spiritual factors in mind. I work from a variety of therapeutic perspectives – including psychodynamic, narrative, cognitive behavioural (CBT) and play therapy – and tailor my approach to each client’s needs.

I assist clients to manage the following concerns:

Depression, anxiety and other mood disorders

Trauma (eg exposure to violence or sexual abuse)

Loss and bereavement

Personal growth and existential issues

Phobias

Sexual and gender identity dilemmas

Intellectual disabilities

In addition to the above, child and family therapy also covers:

Managing ADHD

Behavioural difficulties

Autism spectrum disorders

Cognitive and emotional assessments

Parenting sessions

I am fully bilingual, and offer therapy in both English and Afrikaans.

I earned a Clinical Masters degree at the University of Stellenbosch and a Masters degree in Psychological Research at the University of Cape Town, and have spent the past seven years enriching my practice as a therapist by remaining involved in community work, research and academia.