Achieve with Personal Training

As a personal trainer in Logan, Utah I customize a personal fitness plan and then teach it to you. We can meet with you as often as you like, with the underlying goal to keep you motivated and on track to achieve your end goals.
I will help you slowly adjust your diet to eat “cleaner” and healthier. I don’t prefer to use strict diets. I believe small guided changes in the long... read more

Why Personal Training

Personal training has the potential to change lives; it changed me. I want to help people see and achieve their physical potential. I want to help people be happier, healthier and safer from disease and sickness. I want them to have their “prime” now.
10 Reasons Why You Need a Personal Trainer
Motivation
One of the main reasons people benefit from a personal trainer is that they... read more

Start Personal Training

Because everyone is different, I perform a physical assessment and THEN customize a personal plan for each of my clients, based on their type of goals, time frame for their goals, schedule, types of activities they enjoy, and starting ability.
Each session lasts 50-70 minutes with exception to your first session, which will be about 30 additional minutes, to complete the physical/goal... read more

Achieve with Personal Training
As a personal trainer in Logan, Utah I customize a personal fitness plan and...

Start Personal Training
Because everyone is different, I perform a physical assessment and THEN...

Training. Customized. changing the way you look. changing the way you feel.

It's time to look and feel the way you've always wanted.

Why Personal Training

Personal training has the potential to change lives; it changed me. I want to help people see and achieve their physical potential. I want to help people be happier, healthier and safer from disease and sickness. I want them to have their “prime” now.

As a personal trainer in Logan, Utah I customize a personal fitness plan and then teach it to you. We can meet with you as often as you like, with the underlying goal to keep you motivated and on track to achieve your end goals.

Because everyone is different, I perform a physical assessment and THEN customize a personal plan for each of my clients, based on their type of goals, time frame for their goals, schedule, types of activities they enjoy, and starting ability.