Thursday, September 29, 2016

Throat Chakra | 5th Chakra | Vishudha

Chakra 5 or your Throat Chakra is all about expression. Expressing and clearly communicating your personal truth. This chakra is located in the throat region, including the mouth, teeth, jaw, and nose. The colour for chakra 5 is blue.

Our Byron Baby loves the beach and over spring / summer we spend as much time as we can by the seaside. Being near water is my favourite thing to do to support my chakra 5. I happen to have a really deep blockage that I've been working on clearing in my throat chakra.

Beautiful Byron Bay where we had a recent family trip. Bliss.

For a much more in-depth course on your chakras and learning how to cleanse and balance them along with becoming more intuitive, soul aligned, and mindful, and also learning to work with the white light, I highly recommend Belinda Davidson's School of the Modern Mystic. Enrolment is NOW OPEN!! There is an earlybird price for those enrolling by September 30th. Click here for the earlybird discount. SoMM only opens its doors once a year so if learning from one of the worlds top medical intuitives, spiritual change agents, and modern day mystics, is calling you, then please take advantage of the earlybird price or you may just have to wait until this time next year. Tomorrow is the last day to take advantage of the earlybird discounted price and there's a payment plan option with this too!!

Note: I am not an affiliate for Lemon Canary but just personally love her chakra range of oils and have found them to be a wonderful support for my daily chakra work. I am however an ambassador for Belinda Davidson's School of the Modern Mystic. It has radically changed my energy, changed my life, and I am a huge advocate for how daily chakra cleansing, daily white light work, and practising mindfulness can radically raise your vibe and change your life.

When I think about my heart chakra I think about how much it's been cracked wide open since having my little one. He really has been the catalyst for me going within and wanting to face my shadow and fears and release them to the light. Be the best mama I possibly can for him. My maternity photo above was done in Maui with Dahlia Couture Glamour who are also the gorgeous team behind Tamiz Photography. (I've just added some green light to this particular photo for my heart chakra post)

After a yoga pose to support your heart chakra? Camel Pose is perfect for opening the heart centre.

For a much more in-depth course on your chakras and learning how to cleanse and balance them along with becoming more intuitive, soul aligned, and mindful, and also learning to work with the white light, I highly recommend Belinda Davidson's School of the Modern Mystic. Enrolment is NOW OPEN!! There is an earlybird price for those enrolling by September 30th. Click here for the earlybird discount. SoMM only opens its doors once a year so if learning from one of the worlds top medical intuitives, spiritual change agents, and modern day mystics, is calling you, then please take advantage of the earlybird price or you may just have to wait until this time next year.

You can read more about how the course has radically changed my life here. I'll leave you with a video of Belinda answering all of your questions about level 1 in School of the Modern Mystic. Please note, this video was from last year (2015 intake) so you actually have until September 30th to enrol at the earlybird price and then until October 5th before enrolment completely closes for 2016.

Note: I am not an affiliate for Lemon Canary but just personally love her chakra range of oils and have found them to be a wonderful support for my daily chakra work. I am however an ambassador for Belinda Davidson's School of the Modern Mystic. It has radically changed my energy, changed my life, and I am a huge advocate for how daily chakra cleansing, daily white light work, and practising mindfulness can radically raise your vibe and change your life.

Wednesday, September 14, 2016

Solar Plexus Chakra | 3rd Chakra | Manipura

Chakra 3 or your Solar Plexus Chakra is all about stepping into your power. Being truly confident in yourself and having boundaries. In other words, not getting drawn into other people's problems. This can be a huge issue for us empaths. This chakra is located in the stomach region, just below the sternum / rib cage. The colour for chakra 3 is yellow.

* really connect with my solar plexus. Try to think about this area as I do day to day activities. This is also a great tip for mindfulness.

* As I mentioned in my previous posts on chakra one and two, I love to wear an organic essential perfume oil that resonates with each chakra. I personally use Lemon Canary's chakra range of perfume oils. They smell exquisite and come with matching stones which I like to meditate with and are packaged so beautifully. They also have a chakra candle range and a chakra mist range. All organic. Jasmin infuses them all with Reiki too. For chakra three think notes of ylang ylang, juniper, roman chamomile, peppermint, sandalwood, rose, grapefruit and ginger.

Above you can see how happy I am with my Lemon Canary organic oil chakra 3 perfume. This baby helped pull me through a particularly wild toddler meltdown in a very public place. Hence the reason I'm kissing it ;-)

After a yoga pose to support your solar plexus chakra? Boat Pose is perfect for stimulating the solar plexus area.

For a much more in-depth course on your chakras and learning how to cleanse and balance them along with becoming more intuitive, soul aligned, and mindful, and also learning to work with the white light, I highly recommend Belinda Davidson's School of the Modern Mystic. Enrolment is opening up next week and there is only one intake per year for this course. You can read more about how it has radically changed my life here. In the lead-up to next week's annual opening of her School of the Modern Mystic, Belinda is releasing free training videos covering the following:

* a basic understanding of our energy anatomy / chakras

* trusting your intuition

* creating health, wealth, and beauty

* how your chakras relate to your soul purpose and why a clean energy field helps you live your purpose more easily and effortlessly.

Note: I am not an affiliate for Lemon Canary but just personally love her chakra range of oils and have found them to be a wonderful support for my daily chakra work. I am however an ambassador for Belinda Davidson's School of the Modern Mystic. It has radically changed my energy, changed my life, and I am a huge advocate for how daily chakra cleansing, daily white light work, and practising mindfulness can radically raise your vibe and change your life.

Wednesday, September 7, 2016

Sacral Chakra | 2nd Chakra | Svadhishthana

Chakra 2 or your Sacral Chakra is all about being creative, joyful, and really delighting in the present moment. It's also about being sexually fulfilled. This chakra is located just below the navel. The colour for chakra 2 is orange.

* sit quietly with a golden latte (think turmeric and ginger and a gorgeous golden colour) and be as present as possible. Feel the warmth of the cup in my hands, the taste of every delicious sip on my tongue, breathe in my latte's aroma, just be present and delight in each sip.

* surround myself with orange and start to notice it everywhere I go

* visit somewhere visually beautiful like an art gallery which is also sure to get the creative juices flowing.

* watching a beautiful sunrise or sunset

* obviously love making is great for chakra 2 but also other forms of physical touch like getting a massage or hugging

For a much more in-depth course on your chakras and learning how to cleanse and balance them along with becoming more intuitive, soul aligned, and mindful, and also learning to work with the white light, I highly recommend Belinda Davidson's School of the Modern Mystic. Enrolment is opening up in just a couple of weeks and there is only one intake per year for this course. You can read more about how it has radically changed my life here.

Today I'll leave you with this interview of Belinda with Kari Samuels all about staying grounded in your lower chakras and why we live in a society of starved sacral chakras. Click here to listen.

Sacral Chakra | 2nd Chakra | Svadhishthana

Chakra 2 or your Sacral Chakra is all about being creative, joyful, and really delighting in the present moment. It's also about being sexually fulfilled. This chakra is located just below the navel. The colour for chakra 2 is orange.

* sit quietly with a golden latte (think turmeric and ginger and a gorgeous golden colour) and be as present as possible. Feel the warmth of the cup in my hands, the taste of every delicious sip on my tongue, breathe in my latte's aroma, just be present and delight in each sip.

* surround myself with orange and start to notice it everywhere I go

* visit somewhere visually beautiful like an art gallery which is also sure to get the creative juices flowing.

* watching a beautiful sunrise or sunset

* obviously love making is great for chakra 2 but also other forms of physical touch like getting a massage or hugging

For a much more in-depth course on your chakras and learning how to cleanse and balance them along with becoming more intuitive, soul aligned, and mindful, and also learning to work with the white light, I highly recommend Belinda Davidson's School of the Modern Mystic. Enrolment is opening up in just a couple of weeks and there is only one intake per year for this course. You can read more about how it has radically changed my life here.

Today I'll leave you with this interview of Belinda with Kari Samuels all about staying grounded in your lower chakras and why we live in a society of starved sacral chakras. Click here to listen.

About Me

Welcome Soulful Ones! I'm Clare, a wife and a Mama to a two year old wildling. Owner of organic kids & baby wear brand "Manuel Montt." I'm also an actor and have a degree in Food & Nutrition. I love exploring this amazing planet of ours and am passionate about living a more ethical, conscious, soul aligned life and reducing my family's toxic load. I love cleansing my chakras and am a student of School of the Modern Mystic. Residing in Sydney, Australia.