The name is a blend of Ninja course in english, or Ninja parcour in french or german.

It is a combination of many disciplines to create the ultimate movement athlete with the focus,
strengths and abilities to compete in Ninja Warrior style competitions.

Upper body strength, grip, power and endurance from Climbing

Jumping, speed, flow and foot accuracy from Parkour

Static and dynamic conditioning from Gymnastics

It is complete physical and personal development in a fun, rewarding,
exciting environment. Run, jump, balance, climb and swing. Move with fluidity, accuracy and speed.

Ninjour Gradings

We have a 10 stage certification programme for developing athletes from beginner to amazing.
Any aspiring ninja can begin their journey at any point in the process. We do not hold anybody back if they have existing abilities. You can, for example, start at level 4 and be awarded levels 1 to 3 providing you can demonstrate proficiency at level 4. If you are interested, book onto one of our classes here.
We also have an impressive set of stickers to collect as you train hard and become exceptional athletes in your Ninja career.

Remote Assessments

You may also wish to join our assessment and development programme remotely if you do not live
within reach of Ape Index. This will give you focus in your training, and allow you to join our
training community with some idea of who your peers may be, and also to identify your strengths and weaknesses as you progress.
All remote development is done using video exchange and workshops.