Coach Dan’s Sunday Spotlight 10.9.2016

I know I sound like a broken record but thank you again to all the volunteers. Love our gym!

Yesterday was awesome. I loved every minute of it. It ran so smooth. I have had so many of the athletes express that this was the best and smoothest competition they have ever been part of. That is saying a lot because many of these competitors have been to a ton of competitions. There is no way it would have ran as smooth as it did without all of you.

I also want to say congratulations to all of our peeps who competed. We had 12 of our own competing yesterday and they all represented us well. I love watching you all test yourself in the competition setting. I have seen more growth from people in a one day competition than I could ever see during the span of a couple of weeks of typical training. We learn so much about ourselves and about where we are at physically and mentally.

I don’t have a lot of time to write to you all today but I wanted to make everyone understand how grateful I am to be part of the CFTP family and how proud I am of all of you. I am a lucky person to be able to be part of all your goals and to be able to see you accomplish great things.

I can’t wait for this upcoming week of training. I’ll see you all at the box tomorrow! Clean and jerk max day!