Author
Topic: Aromatherapy anyone? (Read 202 times)

hi everyone! I just had to share what I tried today at work that actually helped my anxiety!!!!! Well I've been taking Hylands Homeopathic Nerve Tonic pills faithfully and today I tried some Lavender and Chamomile spray to calm me down. I just sprayed my face and neck a few times and it really helped calm my nerves. I'm surprised because I never thought much of aromatherapy but I actually had a decent night at work and no severe anxiety! Hope it continues......

NOTE: I'm not a doctor, and particularly not yours, so there may be factors I'm unaware of. Therefore all advice is of a general nature and you should consult your doctor before following any of it, especially before changing med doses.