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Always Read the Labels

Never assume a food is free of nuts or peanuts as an ingredient. Do not buy foods without a complete ingredient list. Read ingredient labels every time you shop as companies change their products often!

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Air Quality (Outdoor)

Citizens living in Sun Country Health Region can check the air quality in different areas of the province (Regina / South; Saskatoon / Central; or Prince Albert / North) by visiting the Environment Canada Air Quality Health Index at:

People who have heart or lung conditions may experience breathing difficulties when air quality changes and should take precautions. Information about the precautions you should take to minimize the impact on your health for different air quality levels can be found at this Environment Canada site. This site also has information and precautions for the general public: