outcomes

Increased ability to bounce back from adversity and learn from mistakes.

Increased propensity to take responsibility and action;

Seeing adversity as learning opportunities.

Greater self-efficacy;

Reduced stress;

Better attention and focus on ‘generative’ rather than ‘negative’ thinking

Better interpersonal communications and reduced conflict.

Improved cooperation and team collaboration

Improved learning and development and increased opportunity for innovation.

The presenter!!! Knows his stuff and is inspiring!!! (He gave) Some good ideas about how to address some issues which can drain your brain power unnecessarily and how to address some specific issues I was facing.