Mum gave me the book "The Four Agreements" by Don Miguel Ruiz many years ago. I have read it once before and recently picked it up again as I found myself looking for the same light that I once had. It is truly amazing when you read something so powerful as this book, yet, the amazement and self discovery is amplified when you bring yourself back to read it again. I have long since been on a spiritual journey, learning, reading, and evolving. I find that as I grow older I am somewhat of a life butcher, trimming the fat away, getting rid, and really savoring the good things. I have included a short excerpt from the book that outlines what the four agreements. I encourage the purchase of this book, in part because my copy is so important to me and well used that I refuse to lend it out! The four agreements are great to put up in places that you see them often to remind yourself of a better, more fulfilled & spirited life that you can live. Enjoy! xo Case

TheFourAgreements

Be Impeccable With Your Word: Speak with integrity. Say only what you mean. Avoid using the word to speak against yourself or to gossip about others. Use the power of your word in the direction of truth and love.

Don’t Take Anything Personally: Nothing others do is because of you. What others say and do is a projection of their own reality, their own dream. When you are immune to the opinions and actions of others, you won’t be the

Don’t Make Assumptions: Find the courage to ask questions and to express what you really want. Communicate with others as clearly as you can to avoid misunderstandings, sadness and drama. With just this one agreement, you can completely transform your life.

Always Do Your Best:Your best is going to change from moment to moment; it will be different when you are healthy as opposed to sick. Under any circumstance, simply do your best, and you will avoid self-judgment, self-abuse and regret.