1. In a medium frying pan brown beef.
2. While browning beef chop onion and pepper and mince the garlic.
3. Pour all ingredients into crock-pot and mix well.
4. Cook in crock-pot at 225 degrees for 3 hours. (Temperature and time can b adjusted to fit your schedule.)
5. Serve and enjoy!

With gluten free cooking, we advise you to take every effort to ensure that all your ingredients are gluten free. We strongly recommend checking with manufacturers to ensure that ingredients are completely gluten free, and that they and the lines they are produced on are not cross contaminated with any gluten containing ingredient.

Share Your Favorite Gluten Free Recipes!

At allglutenfreerecipes.com, it is our dream to help make your gluten free lifestyle a delicious adventure. We can only do this by helping one another. Soon we will have a submissions page. Until then, please e-mail your recipes to us at recipes@allglutenfreerecipes.com. By submitting a recipe, you are acknowledging that it is your own recipe and that you are willing to share it with others.