Diet plays a very important part in how your skin looks and feels. Having good skin takes a lot more work than simply skipping on greasy junk food every once in a while. There are hundreds of hidden treasures in your favourite foods

Winter can do more harm to your skin then you’d think. The cold weather has your body working overtime to keep warm and will often sacrifice looking after vitamins and natural oils in favour of closing up pores and trapping air in.

It takes more just a new lip balm to take care of your face over the winter months. In the same way we lather our bits in cream for protection in the summer, it’s important to make sure that skin doesn’t dry out and split thanks to the cold air.