Before eating your favorite food or taking cellular nutritional products, eat special
combinations and preparations of raw vegetables, proteins and grains which
include all vitamins, minerals, trace minerals, anti-oxidants, enzymes, hormones
control food, good bacteria and specific foods that increase energy naturally.

These specific food combinations are instantly recognized and absorbed by the
sick and old cells. It also cleans up and rebuilds the function of the organs and
skin in as little as a few days (refer to testimonials). I refer to this food as “Live
Energy "Quick” Foods”.

Thoroughly wash all vegetables in tap water, being careful to get all dirt out of celery stalk area. Scrape the skins of your root vegetables with a knife to remove part, but not all, of the skin. Soak all vegetables except cucumber in a large bowl filled with tap water and a few drops of grapefruit seed extract for five minutes. Remove vegetables from the soak water, then chop into small pieces. Set aside. Chop cucumber into small pieces. Juice the lemons.

Pack the portions you want to store in the freezer in glass jars, then add unrefined sea salt and cayenne pepper to taste to the portions you will be eating right away or storing in the refrigerator. (Recipe adapted from Dr. Hanna's The Food Cream Book.)