11 x 100 fr on 2:00attempting to hold the same time you did on the 100you may skip one of the 100'swe did 6 skip #7 then 4 morewent 3rd behind tyler and marcioheld 57's & 58's

500 easy

11 x 100 choice on 2:00 85% best averagedid fly kick with no boardagain we could skip one of our choice and opted to do 7 skip #8 then do 3 morebefore I started I thought I'd go around 1:20 then work my way downI was kind of surprised when i came in at 1:11after that I tried to hold around 1:11'sdid a few 1:10's, several 1:09'sdecided to descend the last 3went 1:14, 1:10ish, & 1:06 on the last one

20 x 50 on 1:15hold times within 3 seconds of 24went first beside patrick, tyler was 2 lanes overheld 27's & 26'sgot an extra minute rest after # 10 onewent 24 on the last onetook 3 or 4 SDKs off each wall

500 easy choice

changed into FS PRO LEGS

100 fast for time from a dive2 beat kicked the first 506 beat kicked the 2nd 50went 51