You can use aromatherapy with meditation pillows to relieve stress and the symptoms of stress, including high blood pressure, anxiety, and insomnia. There are so many ways to use these pillows but sleeping with them is an easy way to utilize the gifts of aromatherapy and color therapy. Children just love, love, love them. They also help them to sleep more easily. You can use them heated or cold; over your eyes of under your neck. Their aromas will envelope you.

Your skin is the most porous part of your body and colors will also penetrate you through the skin. Your frontal bone it is the most porous bone in the body. It needs to take in light to stimulate the pituitary gland, which is the master gland that needs light to function and stimulate the other glands. So, utilize your pillows for the benefits of color and aroma therapy.