UPC 013131211092 The 10 Minute Solution (Full Frame)

UPC 013131211092 - The 10 Minute Solution (Full Frame) 01313121109

UPC 013131211092 The 10 Minute Solution (Full Frame) 01313121109

Description 013131211092

01313121109 No time to exercise? We have the solution for you - "The 10 Minute Solution!" Everyone can find at least ten minutes in their day, and we've found 5 fabulous workouts, each only 10 minutes. You'll get the variety you need to stay motivated, be challenged, and best of all, get in great shape. "Boot Camp" - What is the fastest way to a better body? Combine aerobic and weight training in the same workout. By adding the component of varied intensity training, you can blast a few more calories in a short time. Boot camp is a no-nonsense, kick-butt workout that alternates sport conditioning moves side to side leaps with traditional upper and lower body weight training with dumbbells. "Pilates" - W 013131211092