Fitness

While I definitely don’t have amazingly ripped abs like someone who is peaking right before a physique competition, I do have visible abs (go with me on this, I swear I’m not that narcissistic). However, most people are surprised to hear that I very rarely do direct ab exercises likeRead More

The method of executing the right muscle building workout program and consuming the right health products at the right time along with patience are the essentials of professional bodybuilding. This clearly demands professional expertise and the best trainer to impart such knowledge would be an authorized and renowned gym instructor.Read More