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Bladder Cancer Awareness Month: Leading the Fight Against Bladder Cancer

May 16th 2019|Callie Sierra

May is Bladder Cancer Awareness Month, a global campaign aimed at focusing attention on bladder cancer. Every year, more than 18,000 people in the UK are diagnosed with bladder cancer. Though it’s the fifth most common cancer in the western world, it’s often overlooked when it comes to funding and patient support.

3 Running Clubs Championing Mental Health

May 13th 2019|Callie Sierra

Mental Health Awareness Week 2019 takes place 13-19 May in the UK, and this year's theme is on body image. One in four people in the UK will experience a mental health issue every year, and regular exercise, like running, has been found to provide both physical and mental health benefits.

What to Wear Racing: The Best Gear for Marathons

March 25th 2019|Callie Sierra

It’s springtime, which means two things: the weather will be a bit unpredictable and people will be gearing up for marathons across the country. Whether you’re taking on the London Marathon, Brighton Marathon, Greater Manchester Marathon or another 26.2-mile challenge this year, there’s a few must-have clothing items for any race. In this post, we highlight our top running essentials to help you accomplish a marathon in comfort, safety and style.

Taking Back Control with Endometriosis UK

March 12th 2019|Callie Sierra

Every March, Endometriosis Awareness Month takes place around the world to help raise awareness of the debilitating condition and the issues that affect people living with it. More than 1.5 million women in the UK alone are affected by endometriosis, which can have a devastating impact on the lives of sufferers and their families.

5 Ways Running Benefits your Mental Health

5 Steps to Prepare for your Next Fundraising Challenge

December 13th 2018|Callie Sierra

Winter is a great time to prepare for your next fundraising challenge, especially a charitable run or ride. One component is the actual training. If you start now, you’ll have time to develop a robust training plan to get you in tip-top shape for an event later this winter or in the spring.