ABOUT HER

Monday, August 3, 2009

Before & After

Happy Monday Morning Peeps :).

I first want to say THANK YOU for all the wonderful and encouraging comments about my BIG NEWS. While I was on my 4 mile run this morning my mind was full of cross-country high school memories. Secret sisters, hill repeats, camp, crushes, speed workouts…man I am still in shock that I am going to be a coach!

When I got home I made the best Muesli yet!

Last night I mixed 1/3 cup oats with 1/3 cup soy milk,cinnamon, brown sugar, flax seed and a splash of water and let it sit in the fridge overnight. Then this morning I added strawberries, blueberries, 1/2 banana, chopped pecans, Agave Nectar, and granola. I topped with a 1/4 cup Greek yogurt.

All mixed together…yum yum…

I only have three days of work this week, and then it’s off to Colorado to run!! Have a Happy Monday Everyone!!

I leave you with these before and after pics and of my brother Jeremiah and I!! We have both changed a bit ;).

I am so happy for you!! You are going to be an AMAZING athletic director and cross-country coach!! The school is lucky to have you!!!!

*I was on my cross-country team in high school (many years ago), and although I was not a great runner then or now, I always thank my high school cross country coach for giving me the tools for a form of exercise that I have enjoyed for a lifetime!

Your inner beauty shines thru no matter what size you are!! Your blog is an inspiration, and I look forward to my daily reads and idea's from you.I was so glad to be lead to a Christian blog about these types of things and think you are amazing! How wonderful about your new job! I'm sure this is just the beginning of many, many more blessings to come your way!! CONGRATULATIONS!!