#BreatheInTheDawn

Inner Dawn Yoga

“Your Sacred Space”

At Inner Dawn Yoga we offer a variety of daily Yoga, Pilates & meditations classes, workshops, events, 6 week sessions and private lessons, which are all available with our Certified & Registered Yoga Teachers. Our classes range from Beginner Level to Experienced and each of our teachers has their very own style and offerings but each carry the same intention; to offer you enlightening and inspiring sequences that invite you to let go of the day and drop into yourSELF. Nurture your being and give yourself the time to look within.

Schedule

*Please purchase and register for your class online before heading to the studio. Pre-registration is required.

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Upcoming Events

Ayurveda Workshop: Spring Renewal

Sat, Mar 28

Inner Dawn Yoga

Mar 28, 9:30 PM – 11:30 PM

Inner Dawn Yoga, 850 Colborne Rd Unit #4, Sarnia, ON N7T 6V8, Canada

$50
Spring is all about renewal and new growth! It is also a time to get a deeper understanding of your mind, body and spirit so you can optimize your physical, mental and emotional health. So renew yourself with Ayurveda this Spring.

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Spring Equinox Workshop

Fri, Mar 20

Inner Dawn Yoga

Mar 20, 7:00 PM – 8:45 PM

Inner Dawn Yoga, 850 Colborne Rd Unit #4, Sarnia, ON N7T 6V8, Canada

Join me in CELEBRATION of the turning of the seasons, and my most FAVOURITE one! Spring is such a spectacular season bringing forth such excitement after a long dormant winter. I truly embrace and adore every season, but this one has my WHOLE HEART. 💜

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POSTNATAL: YOGA

Tue, Mar 10

Inner Dawn Yoga

Mar 10, 11:30 AM

Inner Dawn Yoga, 850 Colborne Rd Unit #4, Sarnia, ON N7T 6V8, Canada

YOGA: Tuesday’s 11:30am
This 6 week Mom and baby will have you moving through a relaxing, yet empowering practice designed to strengthen the pelvic floor, bring movement into the body and shift energy with breath. Find more calm, clarity, flexibility and strength as well as a deep connection