Women’s Mindfulness Workshop with Daring Women

Women’s Mindfulness Workshop with Daring Women

September 20 @ 5:30 pm - 7:30 pm MDT

Join Laura Bartels in a mindfulness workshop for Daring Women, a new local organization, as she walks us through identifying our values and incorporating them into a regular mindfulness practice. We will work towards letting go of anxiety and perfectionism as a lifestyle by learning how to cultivate more calm and stillness into our lives.