Heat a large skillet on high heat (we cooked ours on a charcoal grill). When hot, lightly spray the oil. Add burgers to the pan and reduce the heat to medium-low.

Cook until juices stop flowing and temperature is a good 165 degrees. Top with cheese and place on a toasted sandwich thin. Can serve with broccoli slaw (1 1/2 cups broccoli slaw, 1/4 cup of light blue cheese dressing). We did not use.

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Language Arts teacher with a flair for technology. I love to run and shutterbug. I'm also a mother, married to the best guy in the world, and love teaching. Thanks for letting me share our world with you.