Member

I was told no... but I am only 6 weeks in and not as experienced and 'in the know' as some of the men & ladies on here!
My understanding is, they don't do any harm but one of the main points of the LL programme is looking at your relationship with food and so that means taking it ALL away.

Silver Member

Yep - official line is no - it's to do with abstinence - sorry to be a hard nut and
Lotty - sorry about this, but just because someone hasn't explicitly said you can or can't have something - assume that you can't have it until you find out otherwise. If we were allowed fresh or dried herbs it would be on the list.