Health and wellness body “America Cooks with Chefs” has announced the six contestants who will be paired with professional chefs to participate in a challenge to create the best delicious and healthy dish - the 800 calorie challenge.

Over the past 13 months, American football team the Washington Redskins has attempted to boost the players' dietary nutrition by creating a made-to-order, healthy-eating outlet in their basement staffed by a gourmet chef and a full-time nutritionist.

Cheap and easy. As Americans, these are perfect ways to describe our dining habits at times, but who knew the risk to our health would far outweigh the risk to our wallets when it comes to heating up a bowl of instant noodles?

Various reports have indicated that exercise and diet impact gut microbial diversity. A new study of Irish rugby players shows that the gut bacteria of athletes are more diverse than other people, and that athletes have a healthier metabolism.

Did you know that adding certain nutrients to your diet every day, either through foods or supplements, can help save your vision? By adding powerful antioxidants to your diet, you can greatly improve your eye health, according to an eye specialist.

Stockholm -
A natural compound hidden away in spinach has been shown to reduce food cravings between meals and could help prevent obesity, a Swedish scientist said on Monday.Charlotte Erlanson-Albertsson, a professor of appetite regulation at Lund University, foun...

Many trainers will tell you that what you do in the kitchen is perhaps more important than what you do in the gym, but experts will also tell you that what you eat in the hour before and after your workouts is equally important.

Des Moines -
A recent high-school science experiment has shed new light on the seemingly ages-old mindset about the health dangers of consuming fast food, putting the spotlight not on what you eat but how you eat.

Cartagena -
A research team from Spain has discovered a potential new sports drink: watermelon juice. In a study investigating the effects of watermelon juice on athletes the researchers found drinking watermelon juice pre-workout reduced muscle soreness.

At the McDonald's annual shareholder meeting on Thursday, a 9 year-old girl faced the company's CEO in objection to the fast food giant's poor nutrition - just days after the return of the "mega potato" in Japan.

Who doesn't love Halloween candy? Kids and grown ups alike. Enough said. But, if less than healthy ingredients hidden in common packaged foods has you concerned as a parent, fret not. There are a lot of creative (and healthy) options to try.

Doctors in Ontario want to dissuade the public from buying junk foods and calorie laden drinks, like pop, by imposing new rules that would require new warning labels on the packaging, similar to the graphics seen on cigarette packs.

Comedian Jenny Bede has a video for you, if you are watching what you eat, or just trying to trim unnecessary foods from your diet. In the latest YouTube video to go viral, Bede uploaded a spoof about counting calories, called 'It doesn't count if."

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Stand Tall groups from Lyon, Storey, Mineral, and Churchill counties in Nevada joined Cooperative Extension groups at University Nevada Reno for a joint annual summer leadership training in 2012. The Stand Tall groups meet weekly at their high schools in Lyon, Storey, and Mineral and also come together for winter leadership training each year. This year, the winter training takes place at Fernley High