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Description

Welcome all aspects of your life!

Breath of bliss teaches you how to be with all that life throws your way, increasing our capacity for love, life and realxation. This simple yet powerful breathwork journey can bring huge paradgim shifts in your life.

Testimonials from previous Breath of Bliss workshops

"Breath work sessions with Kat have persistently defied all expectations. The benefits of experiencing the space she provides for personal growth, realisation and understanding, must be experienced to be believed. Kat is truly doing the work of truth and healing, and for anyone who intends to deepen the intimacy of their knowledge of self, be it physically, emotionally, energetically, intentionally... All of these realms with be unearthed and explored in these sessions." Harry Confuser

Breath of Bliss™ is a breathwork practice that infuses you with aliveness, sensation, emotion and presence. This experience begins with movement, deep sharing, touch, and conscious loving exercises and deepens as we lie down for an hour of circular breathing. The journey is sensitively led with vocal guidance, empowering affirmations, music and sound healing. The result? Powerful, mind-altering experiences of heart-opening, connection and awareness!

What to Expect...

Breath of Bliss is a journey beyond the individual personality of the "little me" into the vast, eternal "I" that connects all people, places and things. Feel your body tingling as life force surges with every breath! Creative ideas may flood in at quantum speed. Some have visions, mystical experiences and connection with the Divine. Others revisit birth or childhood experiences that have been buried. Intense self awareness occurs ~ limiting beliefs which are normally unconscious become clear. People often experience a flood of emotions and physical sensations. Sometimes there are healing tears, laughter or sexual feelings. From anger to ecstasy, you are encouraged to embrace it all! The illusory walls of separation melt away as you connect with the divine causes of everything you have experienced. Many participants have a direct experience awakening, a sense of a their purpose and eternal connection to everything and everyone across space and time. Attendees often leave feeling euphoric, peaceful, full of wonder and gratitude. ​​

What Makes Breath of Bliss Different?

Breath of Bliss has created a pivotal paradigm shift in the world of breathwork! This innovative program draws on the work of Science of Mind, Tantra, and vast array of conscious loving life coaching exercises which amplify your sense of wholeness. Through inquiry, participants develop self-awareness and radical self-responsibility~ moving beyond victimhood, trauma, and drama towards a total awareness and the bliss that is aroused from allowing everything to be exactly as it is. In this place we remember that we are connected, resourceful and whole and that there is nothing broken that needs to be fixed or healed. Healing is a revelation of the fundamental harmony within.

Why is it Called "A Journey"?

Breath of Bliss is a journey! We create a sacred space of of beauty, designed to massage open your senses, making you more available to experience whatever form of realization is needed. Exercises quicken your consciousness so you can more easily feel all your feelings, generate wonder, speak consciously from your heart, generate appreciations and live in discovery. The progression of the experience, words used, sharings and music are all carefully chosen to arouse your awareness of being Love. You can arrive with "nothing to work on" and have extremely profound, life-changing insights! Breath of Bliss is a catalyst to transform and uplevel everything which no longer serves you and provide you with clarity about who you really are.

VENUE: Santosha Yoga Space

DATE: Sunday 27th August

TIME: 11 am - 1.15 pm

COST: $45 ($35 early bird till July 12th)

WHAT TO BRING: Full water bottle and an open mind and heart. Yoga matt and blanket's provided. It is highly advised to eat before you arrive.