At Athletica, we offer a wide variety of programs and classes to help you achieve your fitness goals. We provide training for senior citizens, student athletes, clients looking for sports-specific workouts, and clients who want to achieve their own personal goals.

In the mornings, we hold bootcamp classes. 5 people at each of our 5 stations with a personal trainer. In the evenings, we have salsa dancing classes. Every Wednesday afternoon, we offer senior citizens a free class as part of the Total Body Conditioning Low Impact program. We also have a New Era Sports Performance training for student athletes and those who want to improve their performance in a specific sport.

If you’re looking to achieve your own personal fitness goal, you should consider our 1 on 1 personal training program. We start you with a complete physical assessment. Then, we review all of your information, explain your physical inefficiencies, and design a fitness program just for you.

To learn more about the classes and programs we offer, you can find a list of them below. To sign up for a free session with one of our personal trainers, you can fill out the form above or call us today. Thanks and see you soon.

Our Programs

Programs For Women

Gym 101 Intro Program

Just The Kick Start You Need – Back To The Gym

Don’t Throw Them Away Yet – Skinny Jeans In 4 Weeks!

Fit Mommy, Post Partum – Get Your Body Back

Vacation Coming Up? Get Bikini Ready!

A Whole New You – Lose 25-50 Pounds

Programs For Men

Back To The Gym – A Refresher Course

Fit Daddy – Loose The Weight You Gained While Your Spouse Was Pregnant