Ralphs hosts 'Shop with Your Doc' stores tours

Ralphs and St. Joseph Hoag Health have joined forces for free doctor- and nutritionist-led “Shop with Your Doc” store tours.

During the Ralphs and Food4Less events, health experts offered tips like eating more colorful produce to reduce the risk of developing diseases like Alzheimer’s and stroke; trying alternatives to fatty meats like beans or lentils; and choosing breads and cereal with whole-grain ingredients.