Teacher Training

Yoga Teacher Training at Sacred Space

Elevate your practice with our modern yoga teacher training program

This 200-hour level yoga school is different than the typical training as it provides a balance of physical, mental and spiritual studies. Yoga is primarily the science of Self-realization, with a goal of releasing constructs of the ego and reconnecting with the true Self. A heavy emphasis is placed on the eight limbs of yoga and specifically the third, fourth and seventh limbs (Asana, pranayama and dhyana). Other topics include anatomy, energy anatomy, and introduction to Ayurveda, teaching methodologies, and self study.

With a free membership to the studio offered during training, students are expected to attend at least eight classes per month.

Spring and fall group trainings are offered every year. Private training is also offered to those who cannot meet during group training, or those who would like more individualized instruction.

Here's what past students had to say

Best yoga classes in Greeley! Sacred Space provides such a peaceful atmosphere. This studio has introduced me to a great community of health conscious yoga practitioners from varying professions. It’s interesting to meet like-minded people from so many different backgrounds. Krista is great, down to earth and dedicated to herself and her work. These yoga classes are extremely approachable even for a beginner practitioner.

— Jes

My experience and training with Sacred Space Yoga was simply amazing! I came away with wa stronger mind and body and continue to move forward with my experiences, practice and teaching in all facets of my life. Krista is a supportive and encouraging teacher who is invested in challenging her students to grow into their practice, mentally, spiritually and physically. The teacher training left me yearning for more knowledge and craving more yoga. I highly recommend this teacher training program for anyone who is looking to teach or expand their own practice.