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In Case You Missed It:

Generics as safe as brand-name drugs

Photo: Thinkstock

Published: March, 2013

Don't be worried by occasional recalls, pharmacists say.

The December 2012 recall of generic atorvastatin pills manufactured by Ranbaxy, an FDA-licensed company in India, reignited concerns about the safety of generic medications. Although there were no reported injuries from small glass particles that found their way into the product, people taking the medication were understandably worried that the tablets might be dangerous. The incident underscored the fact that Americans are generally skeptical of generic medications, often viewing them as inferior to brand-name products.

Daily Health Tip

Strengthen your core muscles

Your "core" muscles are the ones in your back, sides, pelvis, and buttocks. Strengthening them improves balance and power and cuts down on belly fat. Doing basic movements like sit-ups, crunches, leg lifts, squats, and lunges can reduce your risk of a bad fall and will help you in your other exercises, like running or swimming.