strongaf.

New York, New York

If you’re not willing to listen to others, then you are not open to learning. If you’re not learning, then you my friend are an idiot! Getting better and getting stronger always requires learning from others who have more experience than you, who have done it before you and are better then you. Strive to be better! Lead by example!
Big thank you to my buddy @brandonlilly3 for helping me understand the squat even more. I know every trainer thinks they know everything there is to know about the squat. I’ve been teaching squats for 10 years and not one person squats the same. You might know it and understand it for yourself, but can you fix other people squats?
#boss #fitness #strongnewyork #bettertogether #squats #strongaf
Photo credit: @paulacciardi.film