Still time to take part in Mills Fit Month

There’s still time to take part in the series of events and activities that showcase many ways the whole family can stay fit and healthy and add to their wellbeing at Mills Park in Beckenham.

Morning fitness training sessions on Thursday 19 and 26 October at 9.30am will assist participants to learn how to get the most out of the outdoor Mills Fit Zone equipment, with guidance from a personal trainer. The 45-minute sessions cost $10.50 per person.

A Family Fit session on Sunday 29 October at 9.30am will feature games, obstacles and exercises to get family members moving while they spend quality time together and meet other families. The session costs $5.50 per person.

At the Mills Fit Party on Monday 30 October at 6pm adults can dance for fitness, before enjoying refreshing healthy food and drink samples and visiting a mini expo with health and fitness stalls from local business. The Mills Fit Party costs $5.50 per person.

Bookings are essential for Mills Fit Month activities at Mills Park, 89 Brixton Street, Beckenham, and payments must be made up front. Call 9397 3000 to book, or visit the link below for more information.

Mills Fit Month is part of the state-wide ‘Outdoor October’ campaign facilitated by Outdoors WA.