Some of my friends don’t wear hand wraps, should you? Does it matter? Question received from Col Reply from Cornelius Carr Hi Col, Thanks for your question. Ultimately you don’t have to wear hand wraps if you don’t want to, in fact I have met a another professional… [Read More]

I am following your online videos, what boxing equipment will I need and will I be able to use the same stuff at a gym? Question received from Kate Reply from Cornelius Carr Hi Kate, Thanks for using Sneak Punch. Boxing equipment. Following the Sneak Punch TV online videos, you should… [Read More]

If I go to a gym, will I have to fight in the ring? If I go to a gym, will I have to fight in the ring or can I just do the training? – I am a complete beginner. – Richard Is it true boxing gyms make you… [Read More]

“My 10 year old, Jack wants to start boxing, do you think that it is safe to start so young?” – Julie Hello Julie, Yes, absolutely safe, technically (well in my gym and in my experiences with other gyms) we won’t start very light sparring until 12 years of age. Normally… [Read More]