Lunch is always a quick-fix for me. I’m usually keeping busy during the day, so I don’t have much prep time, nor do I want to spend time cooking. I’ll spend maybe one day cooking then just pair up a protein with some carbs (veggies, fruit and/or starch). A brand new Aldi just opened near […]

I needed some extra carbs today and while I was grocery shopping I came across these tasty treats. I bet you’re wondering why I needed “extra carbs”, since we all know carbs are the devil. I’ll dive into my nutrition lifestyle in a later post. You’ll start to understand why I’m a huge advocate for a […]

Not quite a ginger mule, so let’s go with “Ass”. Yeah, I know it’s a stereotype, but it’s the truth – I like to drink. So, I’m kicking off my blog in true rockstar fashion – with a cocktail. This isn’t a spring break, get happy-hour wasted on rail-riffic “I shouldn’t have drank that” kind […]

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