Browsing the "fructan" Tag

Should you avoid gluten, a protein found in certain grains? Many people do, even if they’re not officially suffering from a gluten sensitivity or from celiac disease, a serious autoimmune disease that affects about one percent of the population. Gluten has become a pariah—blamed for a number of health issues that may not have scientific backing (such as weight gain, skin conditions and decreased cognitive function)

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