Holly Lawrence

Holly is 24 and a Full-Time Triathlete.

She has recently competed for Wales in the Triathlon Team Relay at the 2014 Commonwealth Games and regularly races for Team GB.

Some words from Holly...

I contacted Trainsharp because of their known and respected reputation in cycle coaching. I also wanted to start training with Power and knew SRM's were the Gold Standard so it made sense to use Trainsharp for both coaching and my Powermeter.

Trainsharp provide in depth support with coaching, training plans, testing, and with their wealth of experience and knowledge in cycling I am very lucky to be working with them. I have not been with Trainsharp for long but there is already a huge difference to my cycle training, being more structured and specific which I believe will show in my performances to come.

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Working with trainSharp Coaching has been rewarding and fun. It’s a really personal service and the rate of progress that I have achieved under their guidance is astonishing.

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Former coach of the year Jon Sharples offers sound advice on building power.