In Ayurveda we see the spring as a heavy season when we the rains are abundant, everything begins to sprout and grow and it begins to slowly warm up but we still have cold days. Ayurveda is a science of opposites – so we balance ourselves by doing theopposite of what is in abundance. During this season we want to lean towards warming, drying and lighter foods to help us transition into the season. Come learn how to cleanse for Kapha Season, which will include tips and tools to help you feel more in harmony with Spring, and beyond! Susan will also help you determine your dosha during this workshop.

Susan will also be here to sign her book – Ayurveda Beginner’s Guide: Essential Ayurveda Principles & Practices to Balance and Heal Naturally. Books will be for sale at the event.

Date: Sunday, April 29Time: 1:30 – 4:30Fee: $40.00 in advance; $50.00 at the doorLocation: 8227 Old Courthouse Road, Suite 310 Vienna, Virginia 22182 703-356-9642Susan will have time for a few private sessions before and after the talk. To sign up for a 30 minute consultation please contact Susan directly at Susan@breatheayurveda.com. Cost is $50.00.