Is generalized anxiety disorder the same as general anxiety?

No: Generalized anxiety disorder, also known as GAD, is characterized by persistent, excessive, and unrealistic worry about everyday things. People with this disorder experience exaggerated worry and tension, often expecting the worst, even when there is no apparent reason for concern. They anticipate disaster and are overly concerned about money, health, family, work, or other issues. Sometimes just the thought of getting through the day produces anxiety. They don’t know how to stop the worry cycle and feel it is beyond their control, even though they usually realize that their anxiety is more intense than the situation warrants.

Anxiety, or general anxiety, is a normal reaction to stressful and uncertain situations. It’s your body telling you to stay alert and protect yourself.