If you’ve never tried eating freeze dried yogurt, you should know that it tastes unlike anything you’ve ever tried before and I can almost guarantee, you’ll love them. If not you than your child. Each bite gives your mouth an intense rush of flavor with just the right amount of sweetness.

I tried some of these freeze dried yogurt treats for the first time a few months ago while trying to convince my daughter to eat one. Any time I need to get her to eat something, she needs to watch me first so she knows it’s safe to eat. Well, the first time I threw one of these flavor treasures into my mouth I was simply amazed, as anyone who’s ever tried one probably already knows.

But what exactly are these? Are they really just freeze dried yogurt? Well… yes they are. The process involved is basically just freezing the yogurt, reducing the pressure and increasing the temperature just enough to allow the frozen moisture within the yogurt to “sublime”- go from frozen to gas without going to liquid form. Basically. It sounds complicated but this process can easily be done at home using our easy How To To Make Freeze Dried Yogurt home recipe. Just watch the short 3 minute video and follow along at home so you too can enjoy this tasty treat.

If you don’t have time or can’t be bothered to make it yourself? Well, there’s a few different companies that sell their own freeze dried yogurt at a very reasonable price. Gerber Graduates Yogurt Melts, Happy Baby Happy Melts Organic Yogurt Snacks, and Thrive Yogurt Bites are three companies that you can buy either at your local grocery store or online. But it won’t be nearly as fun as making your own at home.