What does an industry fashion exhibition at the Kensington Olympia and Roberta Style Lee have in common? Keep reading and you’ll find out. I attended the Pure London show on Sunday the 24th and Monday 25th of July 2016 in support of the co-founder Haseena Latheef on the ethical clothing brand, DFYnorm stand. You may now be wondering what the heck Lifestyle Coaching …

Women inspire me. Motivated, successful and confident women really inspire me. Real women with real stories are inspirational. Women that defy the norm and design products/deliver services that help women feel better about themselves or empower women – seriously inspire me! With so much talent and inspiration out there I thought I would start a new #inspirationalwomen series for my monthly newsletter. …

When we talk to people, the place we focus on the most is their eyes. We see so much out of them, but see so much when we look into them; it’s why the eyes are known as the window to the soul. Given they have such an important job, is it such a bad thing to find ways to really …

Eyebrows, it would seem, you either have them or you don’t. I belong to the latter camp. Every time I see a teen, a twenty-something, or Cara Delevingne, my brow twitches with envy. How I wish that tweezers in the early 1990s were abolished, or at least made illegal for minors to yield and pluck away their facial expression. As …

Welcome to the busy working city girl capsule collection, all handpicked by moi. I hope you like it! When creating a new wardrobe you need to be realistic with what you need V. what you want. A capsule collection contains items that won’t go out of fashion and can be restyled with many pieces. Shoes and bags will make or break, or …

Most people give up on their New Year goals – it is estimated that around 8% of those making new years resolutions will stick to them. Meaning there is a lot of lost motivation that happens after new year… In the UK a poll was carried out by ComRes for Bupa, the top resolutions this year were: in 1st place …

It’s about time you took care of yourself and stopped putting the needs of others before your own. That’s right, it’s OK to be selfish. In order to be successful in life you need to surround yourself with people who support your passion and commitments, love you for all the things you are good at, and all the things you …

When I overthink it, my life seems pretty darn complicated: my career, my finances, my home, my family, my friends- and trying to plan for the future, my love life, or lack of (finding a decent guy in London feels like a job!) – and everything else in between. It all seems like an overwhelming list of things to contend …

There are many women out there who deserve to be mentioned. So many women have done so much for us in closing the gender gap and fighting for equality and basic human rights. Of course, men have done plenty too, but the rise of women and #girlpower is a wonderful thing to see blossom. I felt that a blog post in …

Today, I had a lovely catch up with an ex colleague and I was pleasantly reminded about how easy it is to work hard at something when you genuinely love what you are doing. We discussed life in general and she commented on how happy I sounded. I responded saying that something just clicked for me, and it felt so …