The easiest way to get faster is to inject human growth hormones into your body. The next best way is to train naturally and consistently and meeting us for workouts every Wednesday evening!

Keep an eye on our Facebook or Twitter for any changes in the schedule and location. Workouts are free and open to standing club members. Non members are welcome to come give the workouts a trial run.

Fall XC Info
Each autumn, the Wednesday Workout transitions into the XC workouts as many of our members team up for a fun XC season and take place at a variety of locations (see the XC Team page for details on workout locations). Fill out the Google Form and let us know if you’re interested in racing with us! We welcome all speeds and even guys with goatees.