Therapies

I love my ‘hands-on’ therapies and have more than 12 years experience. If you are unsure of what is best for you I am very happy to chat to you first to offer guidance. I often combine therapies depending on what I intuitively feel is going to the best for you on the day.

Emotional Freedom Technique (Tapping)

EFT is a fast and highly effective treatment that can help you address a huge variety of issues ranging from anxiety, fear and stress to addictions, phobias, limiting beliefs, emotional issues…the list is endless.

Often compared to acupuncture without the needles, EFT uses a technique of tapping on specific meridian points on the face and upper body to help you access your subconscious thoughts quickly and easily. It is amazing what you think without knowing it! EFT is ideal for children and adults. Please do call me if you would like to know more about this and how it might help you.

Reflexology

Reflexology is a safe and restorative therapy that consists of gentle pressure applied to the feet or hands.

Wonderfully relaxing, Reflexology encourages your body to return to its own natural sense of balance and is an effective way of improving your sense of wellbeing. Many people report feeling more relaxed, less stressed and improve sleep following a treatment. My clients have also found Reflexology beneficial at easing the symptoms of many conditions including hormonal problems, digestive issues, aches and pains and anxiety. Treatment lasts an hour.

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Reiki

Reiki is a natural healing energy that works on every level, not just the physical, and is understood to promote the body’s regenerative self- healing ability.

Reiki helps relax the body and mind and encourages feelings of calm, clarity and peace. The treatment can be hands-on or just as effectively without any physical touch. I also offer distance Reiki for people who are unable to see me face-to-face. Treatment lasts an hour.

Ear Candling

Using traditional ear candles made from cotton, flax and beeswax infused with herbs, this gentle non-invasive ear treatment is often used to treat the symptoms of excessive or compacted wax, ear congestion, sinus problems and pressure problems caused by flying, swimming and diving. The treatment includes a relaxing massage of the scalp and face and lasts around 45 minutes.

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Indian Head Massage

Usually performed seated, Indian Head Massage incorporates massage of the upper back, shoulders, neck, head and face. It is incredibly relaxing (many people fall asleep!) and its benefits can include easing of muscle tension and pain, alleviation of stress and anxiety, relief of sinus congestion and an overall sense of calm and relaxation. Treatment lasts 45 minutes.