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Piles, also known as hemorrhoids are swelling around the anal cushion. Almost 50% of people suffer from this condition at some time or other, globally. There is no set trend here. Anyone can suffer from this condition. Those above 45 years of age, are most susceptible to it. There are many triggers for this condition. According to many researchers, this could also be an inherited condition. Lack of awareness often worsens the condition. Here is your ready guide to what are piles and how you can handle it better. This will help you get rid of piles a lot easily. In this Guide You will find the Following –

Introduction of Piles

Piles are best described as abnormalities of the anal region. Though these might be present anyway, in some cases they take a painful avatar. The blood vessels around the rectum and the anal canal swell and protrude out. Many a time patient don’t even realize these.

It is a collection of inflamed tissues and veins. You have to understand that the anal canal is held together by small ligaments. There are many veins between this layer and the anal surface. Normally you have a complex labyrinth of veins here. Depending on the blood supply, these veins bulge and form an anal cushion. However, in an abnormal condition, this bulge increases and creates problems. This is when the inflammations take up the form of piles and create complications going forward. The size of these could vary from person to person.

Many patients live with these hemorrhoids for years without realizing their presence. Only when there is bleeding after passing stool or an itchy bottom, patients start panicking. In some severe cases, the pain becomes excruciating and they seek out for piles medicine or medical help.

Symptoms of Piles

Bright red blood just after passing stool is one of the most obvious signs of piles. But these symptoms and the intensity of the pain can vary from person to person. It often depends on the severity of the piles as well. But on the whole, these are some basic conditions that you would anyway suffer from.
•Bright red blood discharge soon after passing stool for a sustained period.
•Painful lump around the anus region. Often this lump is an amalgamation of coagulated blood.
•If you are suffering from piles, you might feel uncomfortable despite passing stool.
•Constant itch in the anus region. Patients are uncomfortable with sore sensation all around the rectum area.
•The entire anus area becomes raw and inevitably red.

What Causes Piles

So the question is what causes piles. This is important because that will help you look for a cure for it. Most times this is associated with weak veins. So, can we say then that, those who have weak veins are more prone to it? Well, it is difficult to make such claims without proper research to back it up. But the point is, you see most Piles patients are either elderly or pregnant.

There is also another school of thought that says this condition could be inherited as well. Basically, extreme pressure around the abdominal region is likely to trigger this condition. This can be due to many reasons like

•Pregnancy
•Straining during bowel movements
•Obesity
•Sitting for a long time
•Standing or sitting in one place for extended periods.
•Continuous coughing
•Extreme vomiting

Any of these conditions result in weakening of the veins. This, in turn trigger swelling of the veins. This could then cause, considerable irritation of the veins too. Sometimes piles is a direct outcome of dietary imbalances. Pregnancy too triggers this condition. The pressure on your abdomen increases significantly resulting in this condition. A very long history of diarrhea or even long-term cough is also susceptible to it for the same reason.

In many ways then you can say that this condition results from any trigger for constipation. A sedentary lifestyle, anal intercourse or just a low fiber diet are all potential cause for this condition.

Types of Piles

As I had already mentioned, Piles can be divided into different grades as per their severity. Medically, you have different names for all of these conditions as well.

•Internal Hemorrhoids:

As the name indicates, this variant is normally inside the rectum. Blood discharge after passing stool is the only sign of its existence. They are generally deep rooted and you cannot feel them either. Normally you do not require any special treatment for these. They normally get cured on their own with some preventive measures and regular bowel movement. You don’t need any additional medication either. You can easily use a host of home remedies to cure piles of these types.

•External Hemorrhoids:

This is the next type of piles. As you can well understand, these are protruded outside too. They are located outside the anus and you can even feel these. They can be very painful and extremely uncomfortable. This is because the anus has many sensitive nerve endings and these could be extremely uncomfortable. However, the severity of it is not huge. This is curable with the help of most over the counter medications. A herbal, natural and ayurvedic remedy is most effective in curing these. Of course, for sustained relief, you must also undertake certain lifestyle changes.

•Prolapsed Hemorrhoids:

This means it extends outside the rectum. They exert extreme pressure on the nerve endings and as a result, is very painful. They look like soft and fluffy skin layers above the normal skin. These are invariably reddish in colour and most times recede back on their own. Sometimes you can also try to push these inside gently.

•Thrombosed Hemorrhoids:

This is one of the most severe forms. It is outside the rectum and has formed a definitive blood clot. They can be extremely painful and need immediate medical attention. Some variants recede after a few week but most continue to hurt. They are extremely ugly, blue or purple in colour and could burst as well.

Piles Treatment Options

Most times piles variants resolve on their own. But in some severe cases, you need medical attention. Often many people resort to surgery for these extreme types of piles. But research indicates that, this is not a foolproof treatment. Many times these recede and again start to develop. Moreover, surgery can be extremely painful.

In contrast, home remedies and herbal cures for Piles have a fairly better track record. You have to understand that piles are primarily triggered by lifestyle imbalances. These natural medications can go a long way in introducing appropriate corrective measures. Be it improving your digestion or reducing constipation issues, ayurvedic medicines for piles can always bring a long-term relief.

In contrast, surgery is just removing the ugly looking hemorrhoids. But there are no steps to prevent their recurrence. This is exactly the gap that herbal medicines help filling up. They undertake a comprehensive cure of the overall digestive system. That helps in curing this condition over the longer term.

There are some other non-surgical methods like

•Banding:

This is perhaps one of the most common treatments for curing piles. This is particularly effective for curing medium level severity in piles. The surgeon normally bunch up the hemorrhoid with a forecep or suction device. As the name suggests, a rubber band is then fixed at the bottom of these. The blood supply stops as a result and the piles wilt away. There is a 20% chance that piles would relapse. In case of internal piles, this is a fairly painless procedure. In some cases patients do suffer complications like infection or urinary tract related problems.

•Sclerotherapy:

This process is also directed towards stopping the blood supply to the hemorrhoids. In this case, phenol oil is injected at the base of the piles. This causes a fibrotic reaction. In simple terms it is also referred to as scarring of tissues. Just like in banding, the piles wilt away due to lack of sufficient blood supply and die. This is not a very painful process if the severity of the piles is not very drastic.

•Laser Treatment:

This is a fairly modern approach for treatment of piles. A non-invasive and non-surgical method, it is best suited for Type I and Type II piles. It is as effective as banding with over 80% success rate. The laser energy is used to shrink the piles mass. It also helps in generating new connective tissues. This reduces the chance of a relapse to a large extent. It is a fairly painless and simple procedure. Patients do not face the complications arising from cuts and suturing. As a result, recovery is also much faster in this case. Even for those with extremely sedentary profile, recovery can be as fast as 3-4 days.

•Bipolar diathermy:

In this case, heat energy is used to deal with the piles instead of laser. The success rate in this kind of treatment is also moderately high. The chance of a complication also much lower. However just like the previous three options, it is best suited for Grade 1-2 or early stages of Grade 3 piles. Either there are internal hemorrhoids or not very significant prolapse.

Need For Piles Surgery

However, in case of very big or external piles, surgery is the only potential cure. So advanced stage of Grade 3 piles and Grade 4 ones qualify in this category. Surgery is normal under general anesthesia and recovery can sometimes take even 4-6 weeks. Though the rate of success of these operations is quite high, they alone cannot guarantee permanent cure. Patients have to be constantly careful about their diet and lifestyle. Only then, you can root out piles completely.

Precautions For Piles

So then what is the precaution that you can undertake?

• Exercise Is Mandatory: Well, first and foremost regular exercise is a must. While you don’t have to become a gym king, you need the basic walk and stretching. A very sedentary lifestyle is often the best invite for piles. When you are constantly sitting around and not exercising much, the food does not get digested properly. Your overall bowel movement is also affected badly. But some simple exercise can keep your system in proper shape.

• High Fiber Intake: The lack of proper fibrous food can severely damage your digestive capabilities. The right amount of fiber in your food eases the digestive function and this also makes bowel movement lot easier. In fact, this also softens the stool to a significant extent.

• Drink Adequate Water: Sufficient fluid intake can go a long way in helping you tackle bowel movements, constipation and resulting piles. This also helps in flushing the toxins out of the system and restoring your natural body balance.

• Avoid Beverages: If you had an instance of piles, one of the most important precautions is cut down on tea and coffee. The caffeine can make piles a lot more painful. Low amount of tea and coffee also ensures less chance of dehydration. That means the fluid balance remains intact. Also alcohol should not be consumed in piles.

• Avoid Spicy & Oily Food: The hemorrhoids can easily get irritated by spicy and oily food. It also creates irregularities in bowel movement. So as a result, it can increase the sensitivity in the anal column.
On the whole you must work towards keeping the fluid and the fiber intake adequate. Try and include more fiber rich fruits and vegetables in your diet like watermelon, pomegranate and the like. Cut down on hot and cold beverages as much as possible. Also you must avoid long stretches of sitting continuously and driving. This also exerts similar pressure to the abdominal region. You can also try digestive enhancer and fiber supplements like Triphala and Isabgol for sustained benefits.

Conclusion
Therefore, we can conclude that piles are best treated through undertaking long-term lifestyle changes. While there are many surgical and non-surgical treatment procedures, but most are directed towards providing relief from these painful piles. However, it is most important to provide a long-term cure for these. Undertaking distinct life-altering changes to fix your diet and exercise schedule will help the most. You can also undertake herbal medications for piles alongside to help your body get long-term benefits.

Yoga is known for its health benefits worldwide. Yoga is becoming more popular these days and offer a vast range of benefits to human being.

For every specific problem there is a different yoga mudra or aasana. Ashwini Mudra is specifically beneficial for hemorrhoids. By doing this yoga mudra for only one minute a day for few weeks, one can completely cure piles.

This Yoga Ashwini is an ancient way to treat piles by physical movements. It helps in improving the circulation of blood and increase the power and strength of pads of anal region.

It is a common thinking that piles can be treated only by surgery. Piles surgery has its own consequences like leakage in anal and inability to hold stool. It also impacts on the elastic property of anal sphincter and reduce the tensile power. In most of the cases piles recurre after surgery so it is not advisable to go for the operation. It is better to look and find other options to cure piles than regret after surgery.

If you would try Ashwini mudra, you will see some magical results. it is very easy to do it and anywhere you can do. It is one of the most effective treatment for piles. Infact in India too, not many people know about it.

Now the important part is how to perform it. It is very simple to do. You just need to squeeze your anus for 10-15 seconds then just leave it normal. You can do this process 10-12 times in one go. It takes hardly a few minutes to complete. You can do it as many times as you can in a day. You are in your office, in home or any where you can do this mudra without letting know anyone.

For initial stage piles, it is assumed that 3 to 4 weeks will be sufficient to get rid of this painful disease, hemorrhoids.

It is also be beneficial in increasing sexual stamina in men and women and cure other sex related problems. It is because that Ashwini Mudra works similar to kegels, which is good as per the modern science.

On the off chance that you are in intense pain tap on the realistic next to figure out how to lessen torment with powerful normal treatments like Hip shower, Hot and Cold pressure and Tap Massage that beats pain, superior to any substance prescription.

It’s great to counsel a Doctor to analyze whether you have Piles, Fissure or Fistula. Regular greasing up cream, Pain Killers and anti-infection agents are valuable, if there should be an occurrence of disease. However, please see only external application medication and even surgery DOES NOT CURE PILES. These lone help to decrease pain.

After the torment decreases start the Yoga practices as characteristic physical medication and tap knead the butt-centric sphincter with Ayurvedic cream. This recuperates immediately when rehashed all the time.

Curing Constipation the Root Cause

Having hard stool and a condition of constipation is the main driver of Piles. Regardless of how determined or intense (notwithstanding for individuals who haven’t had appropriate solid discharge for a month), Constipation is rapidly reparable with Yoga.

Feel great with a capital “G” with World Yoga Society. Yoga practices reinforces the rigidity butt-centric muscles and tissues around the butt-centric cushions that have slipped from their position. It cures with bountiful blood flow, repairs varicose veins, feeds muscles and tissues with oxygenated blood.

For the most part there will be no requirement for surgery. You will have the capacity to conquer backslide which is so basic in spite of therapeutic operation. Yoga can cure Piles rapidly and FOREVER.

Ayurveda is a 5000-year-old science of wellness. The core principle of this treatment methodology is in restoring the natural body balance. Right from the diagnosis to the final cure, the idea is all about removing toxins from the body. It helps maintain the natural flow of the important energy constituents in our system.
The fundamental philosophy of the ayurvedic treatment is based on the concept that the root of the malady needs to be identified. As a result, Ayurveda is all about the cleansing of the system. As a result, the side effects of ayurvedic treatment are never harmful. It is inevitably focused on curing the whole system and keeping the energy flow intact.

Ayurvedic Treatment Process
However, I feel that one has to understand the entire process of ayurvedic treatment first. Only then can you judge if it is the best alternative for you. It is, in fact, a complex physiochemical process that takes into consideration the
•Prana- Life-source or life energy
•Manas- Mind
•Atma- Soul
•Indriya- Senses
•Mala- Body waste
•Dosh- toxins
•Dosh Dhatu- Body tissues
The treatment methodology is rather long drawn and takes into consideration all of these elements. The idea is to bring about a complete annihilation of the dosha from the body. It does not just brings relief to a specific body part but is said to bring about – or relief to your soul.
Often this is also a reason why this form of treatment is rather long-lasting and sustainable for many chronic ailments too. For many lifestyle disorders and systemic problems like Piles, Migraine and the like, Ayurveda often helps to address the cause a lot more effectively. As a result, the body responds a lot more positively.

The Big Benefits
In fact that brings us to the key benefits of ayurvedic treatment
•Comprehensive cure strategy: Ayurveda never treats one element in isolation. The care strategy is so designed that the body as a whole is treated. Often it involves undertaking complete lifestyle changes and restoring the body balance. It even involves exercises, a variety of attitudinal changes and even focuses on your mental health and overall wellness.
•A Preventive Approach: Another important aspect of Ayurvedic treatment is it is preventive in nature rather than being curative. It focuses more on how to avoid certain body conditions as against curing after a complication.Statistics indicate that close to 97% of people are not aware of the several medical conditions and their manifestations. But Ayurveda with its preventive methodology manages to provide relief to multiple issues at the same go.
•Builds Body’s Immunity: Systematic and prolonged studies have indicated that continuous and long-term ayurvedic treatment helps in boosting the body’s immunity. It addresses the root cause and thereby strengthen the overall system. Moreover, it goes a long way in the rejuvenation of our being and reviving tissue repair. As a result, your immunity gets a much-needed boost.
•No Side Effect: Apart from the fact that Ayurveda is a relatively low-cost medication system, it also has a minimum or no side effects. Most of these medicines have been conceptualized centuries ago and have worked efficiently for generations. These medicines often are much safer as compared to conventional medicines and treatment formats.
Conclusion
Therefore, Ayurvedic treatments are often the best alternatives for many long-term or chronic maladies. They are easy to implement and have many benefits. The best part is they do not address any condition in isolation. Rather, the wellness of your entire body is taken into consideration. The natural cure strategy also ensures that the chances of a permanent cure are more sustained.

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