The week after that, we spoke with WEC Lightweight Champ Jamie Varner. (You can check Varner's website out here or find him on twitter here.)

On the most recent episode, we introduced some new music to the show as well, and we have begun introducing sponsored trivia contests as well. The most recent one (and there's still time to enter!) was sponsored by long-time friend of show, Silver Star.

In other important news, The Cageside Beat is now available for free download on iTunes. You can find all of the archived episodes here.

There are a lot more great things coming in 2010. Make sure to tune in each week as we bring you the best in regional and national MMA coverage.

Enjoy.

-PreView

-------------------------------------------------------------------------------------For gloves and gear from the world's best brands, head over to EliteMMA.com - Gear for fighters.

ProMMA.info has had some excellent coverage leading up to tonight's WEC 46: Varner vs. Henderson event. Head over to ProMMA.info to check everything out. Here are some direct links to some of the coverage.