It’s easy to get caught up in irrational F.E.A.R (false evidence appearing real). These affirmations are designed to help us release the subconscious programming that makes up these “what if?” worst case scenarios so that we don’t let our minds get in the way of our own happiness.

Today truly is the best day ever, because it’s the only day we get to experience in the now. Everything else is just a memory or a fantasy. Why not start each day affirming it to get in the proper attitude? You just might find that you intention to have the best day ever actually improves the quality of your day overall.

We could all use a little extra motivation sometimes. I don’t like it when the alarm goes off in the morning, the sun isn’t even up, the house is cold, and I just really don’t want to go to work. I just have to remember that I’m not alone.

These affirmations are designed to give you the strength to get out of bed when you really don’t want to. They work by instilling positive thoughts that lead to the self-discovery of your own core purpose, because dangling the carrot doesn’t always do the trick.