Azumio has announcedSleep Time, the latest addition to their suite of bestselling iOS health software solutions.

Sleep Time is the premier intelligent alarm clock and sleep analysis solution now available on the market. Utilizing the iPhone accelerometer and newly developed sleep tracking algorithm, Sleep Time senses your subtle movements throughout the night, graphs your sleep cycles and wakes you up at the best possible time to make you feel refreshed and empowered. There are several different sleep phases monitored by Sleep Time: Awake, Light Sleep and Deep sleep plus REM (Rapid Eye Movement – the stage where dreaming occurs). The average healthy person is awake approximately 10% of a normal sleep cycle time with Deep plus REM making up 55% and Light equaling 35%. Sleep Time lets you graph how your sleep patterns change over time and how they equate with a normal sleep pattern.

Programmed by the same team that created the chart-topping Instant Heart Rate app and benefiting from collaboration with researchers from Stanford University, Azumio biofeedback apps are redefining the user experience through always-on, smartphone-only and easy-to-use connected health apps. Sleep data gathered by the app not only provides users with a window into the hidden world of their personal sleep patterns – it also allows for morning wakeups timed to your lightest sleep, allowing you to face the day rested and refreshed. Sleep Time also saves your sleep data and displays a detailed sleep graph and comparative statistics for every night you use it.

Leveraging the same technical innovations that catapulted other Azumio apps to the top of the App Store, Sleep Time is not just a one-off, standalone product. It is instead part of a multi-faceted suite of biofeedback offerings that are designed to help you attain better overall health. Achieving good sleep is an integral part of a healthy lifestyle – and not having it contributes to stress on both body and mind.