30 Day Challenge

Whether or not you are doing the 30 day challenge
for the first time, feel free to download it now and
record all of your daily kindness.

FREE Digital download (pdf)

What is the 30 Day challenge?

Do you enjoy doing daily Random Acts Of Kindness?
What was the last act of kindness you received?
What was the last act of kindness you gave to someone?
More importantly, how did either act of kindness make you feel?
If you believe in kindness why not take the Kindness Matters 30 Day Challenge?

A few questions you may be asking yourself:

What will taking part in the 30 Day Challenge do for me?
The 30 Day Challenge will help you create a new synaptic habit of consciously performing more acts of kindness – both random and planned –throughout your daily life.

What do I have to commit to?
You will record and journal your own daily acts of kindness from your daily experience.

How will it help me personally?
It will motivate you to challenge yourself, your family, your friends and every human being you come into contact with to do the 30 Day Challenge.

How will it help others?
It will encourage you each day to take action to apply a minimum of one daily act of kindness – random or planned – with absolutely no expectation of reward.