How To Completely Unplug From Your Smartphone For An Entire Day

March 6, 2015 1:26 PM

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It's time for a collective admission: We're all a little tech obsessed.

How could we not be? We live in a 24/7, always-on culture. But stepping away from those screens -- even if it's just for a little while -- is crucial for optimal health. So what better day to do it than on the National Day of Unplugging?