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I am a psychotherapist and writer, with an interest in ancient philosophy. I'm convinced that, today, we suffer from a loss of the skills and insights that illuminate our inner lives, but also that such wisdom is being advanced and recovered.

Many of life's troubles are rooted in parts of ourselves of which we're largely unconsciousness. Like an iceberg, we are aware of difficulties only insofar as they break the surface, which is why it's possible to struggle with problems for years.