"U"gurt

health + fun = beauty

Homemade Yogurt Cultures = Lactobacillus bulgaricus = Kefir Grains

People have been making — and eating — yogurt for at least
4,500 years. Today it is a common food item throughout the world.
It is a nutritional food with unique health benefits. It is
nutritionally rich in protein, calcium, riboflavin and vitamins
B6 and B12.

Lactobacillus delbrueckii subspecies bulgaricus (until 1984
known as Lactobacillus bulgaricus) is one of several bacteria used for the
production of yogurt. It is also found in other naturally fermented products.
It was first identified in 1905 by Stamen Grigorov, a Bulgarian doctor, and was
named after his home country. The bacterium can only ferment lactose, the
kind of sugar found in milk, from which it produces lactic acid. The lactic
acid helps preserve the yogurt. Yogurt often helps people who suffer from
lactose intolerance — a condition marked by a lack of lactose digesting
enzymes in the digestive system.

We are promoting the benefits of natural yogurt cultures. They can be used
as both a nutritional food and for skin health. Many cultures across
the world use natural yogurt cultures to improve their daily diet and keep
the weight loss monkey off their backs.

It has always been tough trying to figure out what to do and where to go
when you have toddlers with you. So it was cool to find a website
that is trying to make finding these things out much easier -
Kango Family Travel. I am going to keep
an eye on this one to see if they can deliver on the promise ...