July 7th, 2013Archive for

Bodybuilding is an old sport and it still keeps the same training principles when it comes to muscle gaining, fat shredding and strength training; But with the passing of the years, a lot of things have changed and now, everybody has a smartphone and looks for android apps on google market, people have a lot more junk food than in the early days and etc;
Before these modern ages, every smart bodybuilder knew that in order to see his progress, he had to invent some kind of a progress tracker for...