Monday through Friday 8:00 am to 4:00 pm Members have access to the use of free weights, exercise bands, balls and other strength machines. Cardio work out options such as treadmills, elliptical machines, recumbent bikes and a row machine. All new members interested in using the exercise equipment must go...

Evidence Based Program Tuesdays and Fridays 10:00 am to 11:00 am Cost: Free to members. Join anytime! AFEP is a community-based recreational exercise program developed by the Arthritis Foundation. Trained AFEP instructors cover a variety of range-of-motion and endurance-building activities, relaxation techniques, and health education topics. All of the exercises...

YOGA - come to any available times! On going join anytime! Mondays, Wednesdays and Fridays: 10:00 am to 11:00 am Tuesday and Thursday early mornings: 9:00 am to 10:00 am Cost: Monthly fee of $40 for members Let go of stress and experience the peace that comes with gentle stretching...

Begins January 9, 2018 Tuesday and Friday from 12:00 to 12:45 pm Monthly Member Cost: $30 for members Certified Instructor: Katrina Ladwig Zumba GOLD is for active older adults who are looking for a modified Zumba® class that uses the original moves at a lower intensity. The design of the class...

Do you enjoy playing Euchre? Come and enjoy an afternoon playing Euchre. Players are welcome and encouraged to bring snacks to share with group. No need to have another person to sign up with you. Members of all levels are joining together. We even have people who can teach you...