Food Energetics?

With Natural Nutrition & Life Energetics (Food Energetics) we can identify the energetic characteristics of different foods and combine them to create our desired condition.

Through the pioneering work ofMontse Bradfordwe can become alchemists in the kitchen, discovering the great power food can have on our health and well-being. Food not only affects us physically... it plays a huge role in our emotional and mental health too.

​Notice how difficult it could be to concentrate successfully during an exam for some having only consumed water for breakfast... or how the results may differ after a few beers! The majority of peoples brains need more substantial fuel to think clearly and function to their optimum potential. We also know from holistic practices in the Eastern world over thousands of years how each part of our body can be linked to different emotions. If we eat certain foods that clog or harm our Liver for example, which is commonly considered to be linked to the emotion of anger, we can then in turn increase the possibility of experiencing more of that emotion if our Liver is out of balance energetically.

Many people beat themselves up about unhelpful food cravings, or incorrectly fill an emotional imbalance with a certain type of food or substance. By understanding the energetics of food we can discover the 'why' behind food cravings and how to reduce it by creating a healthy, balanced relationship with food.