“I’m aging, and I know that it does make a difference and you can see it in the women and men that work out,” she previously told SELF. “Things start to change, and I’m like, ‘The only thing to do is go and take care of it.’ ”

As for how she keeps her butt looking as great as it does in that #TBT photo, Vergara does high-intensity low-impact Lagree Method workouts using the Megaformer machine.

“She loves working the butt,” her trainer Jennifer Yates told WHO. “We do a lot of squats and deadlifts and a lunges [on the machine], and we do a lot of things off the machine as well. Recently we’ve been combining some of the heavier weights for the lower body because she’s trying to put a little more mass on, so we’ve been doing a lot of work with kettle bells. She’s really strong!”