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Vegan and Vegetarian Dishes and Tofu

This page has vegetarian and vegan main dish or salad recipes. Dishes I think are vegan are marked (v). Some recipe use chicken stock, which can be substituted with vegetable broth. (Find more vegetable side dishes in Vegetables.)

Posts may include links to my affiliate account at Amazon.com, and this blog earns a few cents on the dollar if readers purchase the items I recommend, so thanks for supporting my blog when you shop at Amazon!

8 comments:

For low glycemic recipes, substitute coconut sugar 1:1. Coconut sugar has a glycemic index of 35 (as compared to cane sugar's index of 50!) If you are wondering where do I find coconut sugar, go to www.organiclivingfood.com. I you buy for your restaurant, bakery or store, go to www.earthfamilyfood.com/pricelist.htm to see wholesale deals. My husband is diabetic and this is by far the best discovery!

Kalyn--found your blog today through a link from Fat Free Vegan. I'm only interested in your vegan recipes--kind thanks for making them easy to find and marking them clearly. There are some really scrumptious-looking ones, and I'm excited to dig in!

Angez, thanks for your consideration, but as a 20+ yr vegan in the animal protection movement, I assure you that your friends have something other than veg*ism steering the aversion. I'm ALL about the garlic, for instance :)).

Hi...late to the party, but the thing about vegans not being able to eat garlic, etc. is not true. For strict Buddhists, it is, as food is not supposed to do anything but nourish and should not be "distracting." Vegans, despite what some people may think, are welcome to have life with a little flavor :)

I'm so happy you're taking the time to comment on Kalyn's Kitchen! I love hearing from people who stop by, especially if you're sharing feedback or asking questions about a recipe I've posted here.

I've recently changed my comment settings so people can comment without signing in, but you will need to check the box to show you're a live person, and comments on older posts won't show up until I publish them. Thanks for understanding!

And if you really like the recipe, Pins, Shares, Tweets, and Yums are always appreciated!

Food Blogger Love!

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