Healthy Choice 100% Natural Portabella Spinach Parmesan

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Product Description

Healthy Choice Portabella Spinach Parmesan

Preparation Instructions

Keep frozen; must be cooked thoroughly. For Food Safety and Quality: Keep frozen. Do not thaw. Microwave directions developed with 1100-watt microwave ovens. Appliances vary. Adjust cooking times as needed. Food must be cooked thoroughly. Internal temperature needs to reach 165 degrees F as measured by a food thermometer in several spots. Read and follow these cooking directions. For more information, go to www.conagrafoods.com/mwcooking or call 1-800-323-9980. Do not use if film seal is broken. Cook only one at a time. Do not cook in conventional or toaster ovens. Microwave: 1. Microwave on high 4 to 4-1/2 minutes. No need to vent film. 2. Stir steamed food into sauce bowl. Careful, it's hot! 3. Check that food is cooked thoroughly. Enjoy!

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Nutrition Facts

100% Natural Portabella Spinach Parmesan

Serving Size
1.00 meal(277g)
Serving Per Container

Amount Per Serving

Calories

230

Calories from Fat

45

%DV

Total Fat

5g

8%

Saturated Fat

1g

5%

Polyunsaturated Fat

2.5g

Trans Fat

0g

Monounsaturated Fat

1g

Cholesterol

<5mg

1%

Sodium

570mg

24%

Potassium

450mg

13%

Total Carbohydrate

38g

13%

Dietary Fiber

5g

20%

Sugars

3g

Protein

8g

7%

Vitamin A
15%

Vitamin C
8%

Calcium
6%

Iron
8%

Vitamin E
6%

Copper
10%

Magnesium
15%

Manganese
60%

Phosphorus
15%

Selenium
40%

Vitamin B12
8%

Zinc
8%

Folic Acid
25%

Thiamine
8%

IS or Contains: Milk,Wheat,Soy,Egg

*Percentage Daily values are based on a 2,000 calorie diet.Your Daily values may be higher or lower depending on your calorie needs