Before + After Pics: only 5 hours apart!

Many of you know that I’ve become a big fan of working-out ever since I changed my diet, began a regular exercise regimen and lost a ton of weight. I literally transformed my body, bit by bit, month after month for the past two years. Still, I’ve been tempted to take shortcuts and use the supplements that I see advertised everywhere. You can hardly blame me after seeing the dramatic before & after pictures they show. Well, after seeing some of the tricks of the trade, I feel a whole lot better about doing it the hard way. Check-out the YouTube video below to see how a can of Pam cooking oil spray can help you look like a Greek God!

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