EatYourSpirit is the EdibleSpirit Blog, bringing you delectable morsels of magic in easily digestible bites.

I am proud to know these people who are putting the pieces together in their own ways, lucky that they asked to interview me.

First are the soul-full queens - Stephanie Simbari and Elizabeth Kott, presiding over their new, noteworthy, #1 podcast "That's So Retrograde." They are so dang hilarious and are doing amazing work that is right in line with the EdibleSpirit ethos - showing us how to integrate the most out-there, spiritual, now-age stuff into our everyday lives through interviews with unique and amazing people. Forgive my over-communication and enjoy their whip-smart open-hearted infinite-seeking selves.

Next is a thoughtful, sensitive, gracious, and incisive writer named Robert Kuang. He's done some work with me as a healer but we also run in the same artistic circles in NYC. He interviewed me for his website selfcarewithwriters.com. Again, Mikey with the over-communication, but Robert has gorgeously organized our conversation into two parts. The first deals more with how my origins as a restaurant brat have collided with my life as a writer and healer. The second turns toward a discussion on mental illness and spiritual healing, as well as writers block, empowered truth and alignment with yourself. I think it's pretty badass.

Listen to Steph and Elizabeth interviewing me on Soundcloud HERE.Subscribe to the That's So Retrograde podcast HERE.Follow them on instagram and twitter @soretrograde.

Part I of the interview with Robert Kuang HEREPart II of the interview HERE

EDIBLESPIRIT

Edible Spirit Services offers one-on-one sessions, guided journeys, and introductory, developmental and master class workshops that make the keys to self-knowledge and cosmic comprehension as accessible as a well-cooked meal.

Edible Spirit Services treats Soul Maintenance as a vital part of every individual's wellness regimen and is always seeking to make the Esoteric accessible so that the keys to the universe are also no big deal.

Facilitating the illumination and embodiment of your path and purpose.

Guiding you in the activation of your own open-source spiritual practice

Full Moon Transmission complete! We share the New Moon Transmission with everyone but the full moon is only for members of the EdibleSpirit #EXPERIENCE. For very little coin every month you get a full schedule of interactive spiritual content- with readings, rituals and creative moments that are curated to keep you connected to your most intimate and infinite self. We are here for you! Join the #ediblespiritexperience! #linkinbio

PREPARING FOR A SUBSCRIBERS ONLY #EDIBLESPIRITEXPERIENCE #CHANNELINGMOMENT which is tmrw at 5pmPST on ediblespirit.com/experience. If u didn’t know, channeling is the backbone of our practice- the tech we use while doing readings and healings, the tech we teach while teaching. This subscribers only event, part of the ediblespirit experience, happens the month after the equinox/solstice. We open sacred space, check in with you, then allow Spirit to deliver messages from beyond thru this thiccc fuzzy femme bod here and now. PS we also teach channeling in public classes and to private groups. Head to ediblespirit.com to book us for readings or classes. Check out #theexperience while ur there and consider joining for ongoing regular delicious spiritual content.

There’s still time to do a #newmoon ritual! Ediblespirit.com/LIVE to watch the new moon in Capricorn ritual (which is a part of our new EdibleSpirit #experience subscription) watch for an Astro update, tarot readings for all the signs, and a suggestion for ritual to align with the power of this new moon eclipse

Mini Ritual for New Moon in Capricorn
ediblespirit.com
The New Moon in Capricorn is exact at 5:28pm PST
it’s ideal to do this ritual during that exactitude, but just fine to do it within a couple days on either side of the new moon. We’re setting intentions that will last until the New Moon in Aquarius on Feb. 4th! That’s the window - Jan 4th to feb 4th remembering we’re going to have a moment to adjust in a couple weeks on the full moon.
When you’re ready, ensure that you won’t be disturbed, then:
1.Open sacred space: Get grounded and centered, visualize or declare protection, take several deep heart opening breaths, and imagine clearing your energy on the final inhale and exhale. Add any accoutrements that get you in the mood- incense, candles, music, oils, smudges, chants, meditations, whatever YOU need to feel grounded, centered, safe and open to the moment. This is sacred space.
2.Declare your intention aloud. “This is a ritual to honor the new moon in Capricorn. I invoke this moon and this moment as a space to make and implement a living plan of light.”
3.Call upon all your extra-dimensional helpers: angels, guides, guardians, ancestors, and especially the loving spirits of the land on which you find your body now. Make offerings if you desire, whatever you think will show respect, whatever will titillate the particular spirits and forces you are working with. “I call upon (these forces and energies)…” “I offer these (offerings, who they’re for, and why you’re offering them.” Alternatively offer your love, some tobacco, and/or your thanks. Ask all these forces for help in this working.
4.On a piece of paper write down:
a) WHAT DO I WANT?
b) WHAT IS MY PLAN TO GET WHAT I WANT?
c) WHAT ARE MY TENDENCIES TO AVOID?
d) WHAT ARE SOME STRENGTHS I CAN LEAN ON OR EXTRA MAGIC TO INVOKE (you can use the info offered during the EdibleSpirit NEW MOON LIVE TRANSMISSION to make this section pop - http://ediblespirit.com/LIVE).
5.Sit with this for a moment or more, dream it all into being, enjoy the vibration, enjoy the moment. Try to have no attachment to outcome, just let the planning be magical. When you are ready declare aloud, “I PROMISE T

Part of the ediblespirit #experience. Today at noonPST- ediblespirit live new moon transmission with Astro check in, tarot readings, and suggestions for ritual to align with the new moon in Capricorn (which is on Saturday at 5:28pmPST)

Ediblespirit.com #ediblespirit #experiencetheexperience

Omin atcha beauties in 2019 with the new #EDIBLESPIRITEXPERIENCE- our subscriber package that includes weekly video readings, lunar transmissions, a channeling moment, a call in show, and seasonal live rituals on the equinox and solstice. #linkinbio Same delicious magic in a whole new package. Without you our 2018 wouldn’t have mattered so thanks for existing. Love #ediblespirit #urSOdelicious