Recipes Posted by Kayle Blogna:

This smoothie has a thick, almost milkshake-like texture but with a very subtle, delicate blend of flavors. You’ll feel like you’re on vacation when you taste the coconut, banana, and sweet peanut butter all together — like a healthy, smoothie version of a pina colada! So sit back, relax, and indulge in a glass of this wonderful coconut smoothie – it’s instant happiness!

Fruity and sweet, this smoothie is reminiscent of the flavors of chocolate fondue. A thick, refreshing drink with decadent flavors of chocolate and peanut butter and a healthy boost from the banana and apple. And, bonus, there is added protein via the Greek yogurt and peanut butter! It’s the perfect way to start your day or your work-out!

Pretzels, peanut butter, and honey — these all evoke feelings of comfort and tasty snacking. Blend them together with banana and milk, and you have a pretty healthy, drinkable snack! Pretzels are a great low-fat treat and add a salty element to the sweet smoothie while honey, in addition to its sweet flavor, also lends antibacterial and anti-inflammatory properties to the mix. And of course, the delicious protein power of peanut butter and the nutrients from milk and banana round out this perfect smoothie.

The best version of a green monster smoothie! It tastes like a creamy and smooth chocolate peanut butter and banana smoothie with an extra special, extra nutritious surprise — a full cup of spinach! It’s the perfect way to trick yourself, or your loved ones, into getting a healthy and delicious treat. It tastes like it should be bad for you, but it is oh so good!