Tag Archives: Green Monday SA

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I finally got my five minutes of fame…TWICE! The past two Mondays I had the incredible opportunity to feature on the Afternoon Express show, introducing viewers to the Green Monday movement and whipping up two wonderful vegan dishes for them … Continue reading →

Yesterday, I offered a little bit of my time to help Voices for African Wildlife and Beauty Without Cruelty with their Kids Road Show. We visited the Ikhayalethemba Village in Strand to educate 60 underprivileged children about caring for animals – … Continue reading →

Happy Election Day! With a stain on my thumb, I decided to cook up a comforting dish on this cloudy & grey Cape Town day. This vegan Mac & Cheese Bake is an ultimate favourite – so I thought I’d share it with you too. Traditional Mac & Cheese is not one of the healthiest dishes around, but this recipe is actually pretty good for your heart – and your waistline. No cream, no oil, and no cheese… but just as flavoursome as the real deal. I adapted it from the Green Monday version: I use Fry’s Thick Cut Chunky Strips instead of seitan, whole-wheat macaroni instead of elbow macaroni and fresh garlic instead of garlic powder. I’m actually not a big fan of the breadcrumbs either. I did add it today, but decided to omit it in the future. Hope you enjoy this hearty dish as much as I do!