broken wheat biryani recipe, wheat rava biryani

broken wheat also called as dalia is often used in Indian cooking to make upma, porridge, and many other dishes. They are rich in fiber and is also believed to help control diabetes.

The amount of water and cooking time will vary depending on the type of broken wheat used. If you don’t have a pressure cooker, you can also cook broken wheat biryani in a pot. But take care to add more water and cook covered, stirring in between to avoid sticking to the bottom of the pan.