A rice diet can help you lose up to 9 pounds in 3 weeks

Rice diet is one of the most effective diets that exist today. Rice does not cause allergy, purifies the blood, promotes regular bowel movements and it is easy to digest. Moreover, this product is a low-calorie and it is very beneficial for your heart.

This rice diet was created by Dr. Walter Kempner in 1939. The main goal of this was to improve health and flash waste and toxins out of the body. Nowadays most people follow this diet for slimming.

In order to start this diet make sure you really love rice as it is not easy to eat plenty of rice for three weeks. Scroll down to see the rules to follow this diet and the menu for the first week. By following this diet you can drop up to nine pounds in three weeks. Follow these diet rules carefully!

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This article is solely for informational purposes and is not intended to provide medical advice. BetterMe doesn’t take responsibility for any possible consequences from any treatment, exercise, diet, application of medication or any similar action which results from reading or following the information contained in this article. Before undertaking any course of treatment please consult with your physician or other health care provider.