Cardiologist, Kolkata

Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.

More about Dr. S S Dalmia

Dr. S S Dalmia is a renowned Cardiologist in Diamond Harbour Road, Kolkata. You can visit him at Calcutta Medical Research Institute in Diamond Harbour Road, Kolkata. Book an appointment online with Dr. S S Dalmia and consult privately on Lybrate.com.

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YOU are suffering from PHOBIA(a psychological problem)
A phobia is a type of anxiety disorder, defined by a persistent fear of an object or situation.[1] The phobia typically results in a rapid onset of fear and is present for more than six months. The affected person will go to great lengths to avoid the situation or object, typically to a degree greater than the actual danger posed. If the feared object or situation cannot be avoided, the affected person will have significant distress.
Social phobia is when the situation is feared as the person is worried about others judging them.
Social phobia and agoraphobia are often treated with some combination of counselling and medication.[5][6] Medications used include antidepressants, benzodiazepines, or beta-blockers.
You need a psychologist's treatment.

1.. Go for fasting once a week. You can go for absolute fasting or rely on a liquid diet to digest ama (toxin). Fasting should be followed by hot fomentation or by taking a bath with lukewarm water or steam bath.
2.. After fasting and fomentation, mix powdered long pepper, black pepper and dried ginger in equal quantities and take 1 teaspoon of this powdered mix with lukewarm water twice a day. This will help you restore your digestive fire.
3.. Take one tablespoon of castor oil before going to bed, once or twice a week. It helps in cleansing ama (toxin) build up and balancing vata.
4.. Mix equal quantities of powdered fenugreek seeds, turmeric and ginger powder. Take one teaspoon daily in the morning and evening.
5.. For dry fomentation of the affected joints, take a cloth and fold it into four, fill it with hot and sand make a potli (bag) out of it. Use this bundle for the fomentation of different joints. This is very helpful in reducing pain and swelling.
6. Do walk daily.

Do prevent a sore throat infection, a sore throat (pharyngitis) is normally a symptom of a bacterial or viral infection, such as the common cold. In around a third of cases, no cause for the sore throat can be found. If you have a sore throat, you may also have: swollen tonsils (tonsillitis)
fever
enlarged and tender glands in your neck
discomfort when swallowing I am a general physician who will prescribe you an appropriate treatment plan for your case, do reply back for private consultation.

The following remedy would help you
Natural home remedy using ginger and honey:
1. Crush a little raw ginger to make paste
2. Press the paste on a sieve
3. Extract ginger juice
4. Take 1 tsp ginger juice
5. Add 1 tsp honey
6. Mix well
7. Heat the mixture till lukewarm
8. Have 1 tsp thrice a day
Surely you will get results.

Lybrate-user, I feel that you are very weak. You have to follow very healthy diet with good diet plan. First of all start your day with fruits, in breakfast you can eat chapati with gud and vegetables or you can take prantha also. Take sprouts at12 noon. In lunch you should take a full plate of complete nutritional food. Take proper rest in after noon after meal. In evng drink 1 glass of milk regularly. Do regular exercise in morning as well as in evng. In dinner est rice wid daal and 1 or 2 chapati with seasonal green vegetables.

High cholesterol can cause atherosclerotic heart disease or narrowed coronary arteries in the heart can cause the symptoms of angina, when theheart muscle is not provided with enough oxygen to function.
Decreased blood supply to the brain may be due to narrowed small arteries in the brain or because the larger carotidarteries in the neck may become blocked. This can result in a transient ischmic attack or stroke.
Peripheral artery disease describes gradual narrowing of the arteries that supply the legs. During exercise , if the legs do not get enough blood supply, they can develop pain , called claudication .
Other arteries in the body may also be affected by plaque buildup causing them to narrow, including the mesenteric arteries to the intestine and the renal arteries to the kidney.
Avoid fast foods,oily foods,junk foods,alcohol,smoking,fatty foods, non-veg.,avoid stress,
take green veg., whole grain.garlic,.
Take anti cholesterol medicines .