We are arranging a number of courses that will empower you understand and control your stress levels. Each course will last about four hours and be limited to ten participants. The course is specifically designed so that you will understand stress and enable you to reverse the negative consequences, so that is any situation you will have the ability to produce a positive outcome.

This is not a passive lecture. It is an interactive course, where you will be taught Cognitive Behavioural Techniques, Emotional Freedom Analysis, and Stress Reduction exercises.

The cost of this training is 1,500 czk. This includes all training materials and refreshments.
Gain control over your stress levels and learn to cope more effectively and positively.