Cheers Kev]]>12Muscle StiffnessTue, 13 Nov 2018 02:57:34 +0000https://www.martialartsplanet.com/threads/muscle-stiffness.132197/
https://www.martialartsplanet.com/threads/muscle-stiffness.132197/invalid@example.com (Godzilladude123)Godzilladude123
In some mornings I would wake up, feeling a bit heavier than usual and my leg muscles being all stiff. I dont have any athritis, but it can be painful in the muscles trying to squat or bend you legs. This has seriusly affective my training since these muscle stiffness can last a day to even three whole days. It feels like your legs are sore after working out in the morningn, yet I havent really did much heavy workout.

A doctor nutritionist friend of...

Muscle Stiffness]]>11Just Out of Curiosity! How Many Can You??Tue, 16 Oct 2018 20:04:27 +0000https://www.martialartsplanet.com/threads/just-out-of-curiosity-how-many-can-you.132113/
https://www.martialartsplanet.com/threads/just-out-of-curiosity-how-many-can-you.132113/invalid@example.com (Sourav Ghosh)Sourav Ghosh27Why is stretching so painful? Isn't there a better way?Thu, 11 Oct 2018 06:34:38 +0000https://www.martialartsplanet.com/threads/why-is-stretching-so-painful-isnt-there-a-better-way.132103/
https://www.martialartsplanet.com/threads/why-is-stretching-so-painful-isnt-there-a-better-way.132103/invalid@example.com (Sourav Ghosh)Sourav Ghosh16Jogging?Tue, 28 Aug 2018 16:59:55 +0000https://www.martialartsplanet.com/threads/jogging.110595/
https://www.martialartsplanet.com/threads/jogging.110595/invalid@example.com (Tschirnhaus)Tschirnhaus
I'm around 5 ft. 11 in,, and (I haven't weighed myself in a while) probably around 140 lbs. I've been jogging around 3 miles a day for a couple of weeks. What should I shoot for? Is this a good amount? I kind of went too far a couple of days ago and ran about 8 miles in a day, so I took yesterday off. My goal is to strengthen my legs and stamina, but also to keep doing this until it feels like nothing to jog 3 or 4 miles.

I'm sure a lot of you jog every day and can give me some...

Jogging?]]>2310km 6 days a week?Thu, 16 Aug 2018 19:58:20 +0000https://www.martialartsplanet.com/threads/10km-6-days-a-week.132019/
https://www.martialartsplanet.com/threads/10km-6-days-a-week.132019/invalid@example.com (AndrewTheAndroid)AndrewTheAndroid17Starting Exercise Advice Please.Mon, 13 Aug 2018 19:06:16 +0000https://www.martialartsplanet.com/threads/starting-exercise-advice-please.131994/
https://www.martialartsplanet.com/threads/starting-exercise-advice-please.131994/invalid@example.com (8Brocades)8Brocades
I enjoy going for walks, not a big fan of running/jogging, not very strong but have dumbbells of a few kg I lift once in a while.

I recall maybe a year ago looking into hitting heavy bags (right before I got mine) and reading that you shouldn't hit the heavy bag without gloves on.

But I did some searching around today and found various sources...

Hitting heavy bag with no gloves?]]>79Fasting. Is it a good idea?Fri, 06 Jul 2018 09:43:02 +0000https://www.martialartsplanet.com/threads/fasting-is-it-a-good-idea.131890/
https://www.martialartsplanet.com/threads/fasting-is-it-a-good-idea.131890/invalid@example.com (AndrewTheAndroid)AndrewTheAndroid8Lower back cracking when front kickingSat, 06 Jan 2018 11:47:31 +0000https://www.martialartsplanet.com/threads/lower-back-cracking-when-front-kicking.131610/
https://www.martialartsplanet.com/threads/lower-back-cracking-when-front-kicking.131610/invalid@example.com (wwww wwww)wwww wwww
When I simply raise my leg high, I feel nothing, and when I perform a kicking motion while not having my leg up high, I feel nothing. But when I combine both, there is an audible crack.]]>8How do I change my name on my profile?Thu, 04 Jan 2018 14:00:02 +0000https://www.martialartsplanet.com/threads/how-do-i-change-my-name-on-my-profile.131607/
https://www.martialartsplanet.com/threads/how-do-i-change-my-name-on-my-profile.131607/invalid@example.com (matmajot)matmajot3What gloves?Tue, 19 Dec 2017 07:34:32 +0000https://www.martialartsplanet.com/threads/what-gloves.131576/
https://www.martialartsplanet.com/threads/what-gloves.131576/invalid@example.com (SteveP)SteveP
I don’t want to spent too much but don’t want them falling to bits either so any recommendations? Probably looking < £50 really.]]>21Pressure points? Nonsense or Real?Thu, 19 Oct 2017 10:03:33 +0000https://www.martialartsplanet.com/threads/pressure-points-nonsense-or-real.91831/
https://www.martialartsplanet.com/threads/pressure-points-nonsense-or-real.91831/invalid@example.com (Ryan-T)Ryan-T
I've seen videos of people being knocked out with two touches..but the problem is that they're fellow students. Just seems like a powerful placebo effects to me...they WANT to be knocked out..they're pressured by their fellow students..hence then fall unconcious. Same thing with faith healing "BEGONE DEMONS!" etc.

If it was possible to knock out someone with two touches you'd think the police would be...

I posted here more than a year ago when I had graduated Uni and now I have moved into a new house and a new start. So I'm looking for a martial art in the place I am settling down.

I have gone to Boxing and Judo classes in the past and whilst I really want to enjoy them, I just don't get the urge to go back. I tried boxing when I was younger for a few months (or so, as I remember) and Judo about 2 years ago, for about 3 months. I loved the ground work...

New location]]>6Are machines that bad? And other questionsFri, 29 Sep 2017 09:38:59 +0000https://www.martialartsplanet.com/threads/are-machines-that-bad-and-other-questions.131347/
https://www.martialartsplanet.com/threads/are-machines-that-bad-and-other-questions.131347/invalid@example.com (Southpaw535)Southpaw535
The biggest one is my access to equipment. I'm living in a very small student place where I'd struggle to find room to squat, yet alone do anything productive, and even if I did I...