PROGRAMMING FOR ISOLATION NOT IN ISOLATION 6 Thoughts Below are some things that I think are missed in many of the online programs and strategies I am seeing at the moment. That is not to say that these programs are bad or don’t address these implicitly, but more so that I think blindly adopting some of them may not be helpful for all involved. Perhaps more understanding will help you adapt things to your own…

HOW TO MAKE NUTRITION AND MOVEMENT A PRIORITY DURING ISOLATION Jess Spendlove & Chloe McLeod – Advanced Sports Dietitians and Co-founders of Health & Performance Collective Nutrition and movement go hand in hand to living your best life. While there are a lot of restrictions at the moment, two things we can do are eat well and move our bodies. While the moving our bodies part may look different to the usual gym, circuit, running…

3rd February 2020 Mizuno Netball asks have you #MadeTheSwap? in latest campaign launch #MadeTheSwap Netball remains one of Australia’s most popular sports. AusPlay report that in 2019 there were 642,206 participants in club netball in Australia. Of these participants it is estimated that approximately 70% are playing in generic running shoes rather than netball specific footwear. In Mizuno’s #MakeTheSwap campaign of 2019, the emphasis was on the importance of specialist shoes when playing netball. The…

STRIKING THE RIGHT BALANCE – BY DAVID FLANAGAN David’s guide to balancing Triathlon training and being a dad Before Becoming a Dad After following triathlon for some time, I finally took the plunge and did my first Olympic Distance race in November 2013. As I do with most things, if I am going to do something, I’m all in or I don’t bother at all. I went out in August of that year,…

By Tim Crosbie Runner, Coach, Athletics Administrator, Commentator and Coach Education Continuing a tradition that’s served more than a generation of runners well, the Mizuno Wave Rider 23 provides a combination of comfort and support that ensures a positive experience for all levels of runner. The mesh upper gives a nice breathable feel to the shoe and with a more streamlined design that has removed a number of stitched on components from the previous…

Ask three top athletes – Charli Hoffmann, Sam Douglas and Tim Ford – to give you their advice for the City2Surf and there are critical tips they all agree on, even though the three come to the big race from different backgrounds. Charli isn’t a professional runner, but rather a media agency executive who is very serious about her running and cycling. She knows what it’s like when you’re a weekend warrior attempting a big…

WRITTEN BY: MELISSA VANDEWATER – ELITE RUNNER AND RUN TECHNIQUE COACH Say goodbye to your shadow, with the Mizuno Wave Shadow 3. It is the running shoe with quick responsiveness with foot contact, is lightweight, and a glove like feel for your feet. I’ve tried and tested the initial Wave Shadow 1 and 2, and 3 is the most comfortable of the series. You will find the Mizuno Wave Plate, from heel to midfoot…

Mizuno enters the Cross-Training and Fitness shoe realm: TC-01 By David Lipman Hi I’m Dave and I’m a reformed meat head. That’s right, before I did all my running I spent a lot of years as a serious gym goer. I trained for power-lifting, Olympic weightlifting and even did some strong man-type training. As a result, there are few exercises I’ve not done in the gym and being the shoe geek/sneaker head I am, I…

Written by Rhiannon Hughes – Triathlete and Physiotherapist Brace yourself. The Mizuno Wave Sky 3 has landed. Whilst the Wave Sky is only in its infancy (3rd edition), the advanced technology is certainly not. I opened the box and was immediately impressed – the aesthetics, weight and material were clearly thought through. As a neutral creation, it has been made for orthotic wearers (like me) also. This excited me. Traditionally, I have required a shoe…

Improving Foot Sensitivity and Pursuing Improved Performance MIZUNO Training Shoes “TC-01” Mizuno will release the TC-01, which improves foot sensitivity and pursues improved performance on July 10, 2019 on mizuno.com.au and selected stores that carry Mizuno footwear in Australia. The TC-01 is a training shoe that pursues improved balance capabilities, which are considered to be very important in terms of athletes’ performance. The TC-01 is equipped with the newly developed “MIZUNO COB (Center of Balance)”…