We’re regularly in the top three in the country, with many of our swimmers current national champions and record holders, who have represented New Zealand at international level.

NEW TRAINING PROGRAMME

The updated training schedule means swimmers can train every day the club operates, and squads are now structured around age groups. The plan is a comprehensive programme that integrates swimming, dry land and injury prevention routines.

The Capital Classic is our club’s largest meet held over two sessions (the morning and afternoon of Saturday, November 25, 2017). It is for Competitive Swimmers only and is a Wellington Signature Meet.

This Meet is Long Course, so is a wonderful opportunity to get the LC times for 2018 Swimwn LC Champs and the National Meets.

Capital Swim Club and Becky Jones (Sports Nutrition) organised a talk aimed at the Swimmers Parents. This the first of a series that will feature over the coming twelve months featuring regularly on the Capital Swim Club calendar. We are very fortunate that Becky has agreed to be our Club Team Nutritionist.