Summer heat food recommendation

In summer you must be thinking what kind of drinks can be cool too! Drink recommendations that come and see us today! I hope you enjoy them!

Dwarf Hawthorn drinks

Raw materials: from Ophiopogon japonicus, Hawthorn 10 grams each.

Method: boiling water, let it cool to drink. Spleen and stasis, thirst, disinfection and other effects.

Corn silk tea

Raw materials: take 20 grams of corn silk.

Method: wash with boiling water immersion to drink. A natural laxative and diuretic effects.

Cassia tea

Material: depending on Atsuko 100 grams.

Method: simmer until light yellow (do not scorch) into a covered glass bottle and set aside. Each time you take 5 grams of cassia, in a covered Cup after adding boiling water to drink. A cooling wind, liver eyesight role.

Weight Loss

Yogurt with brown sugar, is now a popular online weight-loss method, but this method can really achieve the desired weight loss, what is it, below we analyze to find out why it can help weight loss effect.