Recipe for paleo Beef Burgers

Personally, the non-paleo food I miss most is a good Aussie burger. However, going paleo doesn’t mean you have to give up burgers; prepare your own delicious burger patties and serve them as ‘Burger in a Bowl‘!

Recipe:

Ingredients:

I’ve created two different versions of these patties, based on whether you like your food spicy or mild. Naturally, I recommend the tasty version…

Tasty version:

1 kg of grass-fed beef mince

1 large onion, minced

few gloves of garlic, minced

1/4 cup almond meal

2 eggs

1tbsp sweet paprika

1tsp cayenne pepper

salt & pepper to taste

Safe version:

1 kg of grass-fed beef mince

1 large onion, minced

1 glove of garlic, minced

1/4 cup almond meal

2 eggs

1/2 tbsp sweet paprika

salt & pepper to taste

Instructions:

Preheat oven to 150c.

Cook onion and garlic in a pan until soft. Mix all ingredients – including onion and garlic – in a bowl.

Form into inch thick patties. I used two egg rings stacked on top of each other to get all patties the same size and shape.

Cook on a pan until brown on both sides. Transfer into the oven and cook for further 25 minutes.