Anxiety…

I’m having a weird day where everything is trigger an internal panic attack. Right now, I don’t know if sitting at home is better. I can’t find my mail key and probably won’t stop frantically looking if I stay here. I spilled a trail of coffee down the hallway this morning. A bug scared the hell out of me in my apartment.

Tiny things add up and although sometimes I value the alone time to cry, or relax or whatever, going out has it’s values of forgetting the dumb things that I am currently anxious about.