Cube/Sofa To 5K

Does the picture remind you of anyone?

Whether you run now or not, it is NEVER too late to start. Today is the day to turn your life around! One step at a time!

Our beginners running program will give you the guidance, motivation and structure to get off your couch, get outside with your running sneakers, and creating that new life and body that you never thought imaginable!

Essential Information

Who

Men and Women looking to start running and achieve some amazing goals while crossing those finish lines of road races.

Intensity Level

Low - Moderate

Start Dates:

On-Going..Join today!

Days And Times

Tuesday/Thursday6:00AM - 7:00AM

Where We Meet

The B&S Fitness Facility is located at the far end of Shetland Park in Salem, MA. Please use the entrance at the corner of Leavitt Street and Pingree Street. For your GPS, enter the following address and you will be brought to the correct entrance for Shetland Park: 97 Leavitt Street Salem, MA 01970

Program Cost:If you miss the start date - JOIN when you can! It is NEVER too late.

12-Week Program$135 - Includes training manual, coaching consultation and ONE coached run workout per week.

Welcome to B&S Fitness Programs!

At B&S Fitness Programs, we believe that total body fitness is achievable for everyone. Our programs are designed to promote strength, speed, endurance, and flexibility. We strive to make every workout challenging and different, while promoting goal achievement and personal enjoyment. Join our great community and make fitness a meaningful part of your life!

Contact Us

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