INGREDIENTS:

Water

8 cups

Elderberries

1 1/3 cup

Rosehips

2/3 cup

Schizandra

1/3 cup

Ginger raw

4 tbs

Tumeric raw

1 tbs

Cinnamon

1 tbs

Honey

2 cups

Clove

1 tsp

Cayenne

1/2 tsp

Directions:

Bring water to boil, add ingredients, cover steep 30 minutes. Strain, decoct lid off 1.5 hours until 50% volume. DO NOT BOIL. Keep on low heat. Honey amount is half the end volume. Consider adding in 1 tsp clove as per the recipe.

Reference:

Medical Herbalism: The science and practice of herbal medicine, 2003. David Hoffman

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