17 day diet journal cycle 1

So today is actually day 6 on the plan but day 1 of journaling. I haven't weighed myself in two days but lost 2.9 pounds in the first 2 days! That is awesome! I haven't weighed myself because i am on AF....crampy, and bloated. As soon as it goes I'll weigh again.

So far today's food/drink has been:
8:30 wake up drink
9:00. 2 eggs and 1/2 grapefruit
11:30 apple water and green tea
2:00 tilapia with romaine lettuce and Olive oil with balsamic vinaigrette. Ill edit and add more later tonight. So far this diet has given me tons of energy. :-)