Heat oil in a large saucepan, on medium heat. Add onions and cook until soft. Add garlic, ginger, and chicken and cook until chicken starts to brown. Stir in tomatoes, tomato paste, chili pepper flakes and nutmeg, cooking for another minute.

Pour in water and bring to a rapid boil. Turn heat down to simmer and cook for about 25 minutes.

Add in rice, carrots and bell peppers and then cover and let cook, on lowest heat setting, for another 25-30 minutes or until rice is done.

Remove from heat and set aside until ready to serve.

NOTES:

Jollof rice can be enjoyed on its own, but its worth serving it with a fresh green salad.