Welcome

Congratulations on your pregnancy and the exciting anticipation of the birth of your baby.

Preparation is the key to any successful outcome in life and your pregnancy is no different.

Simply by enquiring about HypnoBirthing means that you are already potentially empowering yourself to achieve what nature has intended all along; an easier, more comfortable, peaceful and very often drug and intervention free childbirth... Let's face it, if it was meant to be as painful and terrifying as modern society commonly portrays, we would be an extinct species!

HypnoBirthing supplies you with some of natures 'tools' and 'tricks of the trade' to achieve your ultimate goal.

What is HypnoBirthing?

It is a complete ante-natal programme that teaches couples how to use self-hypnosis, relaxation, visualisation and breathing techniques to achieve a calmer and more comfortable birth experience. Preparation for pregnancy and childbirth not only empowers the mother but also the partner. Education expels the common belief that childbirth is unavoidably painful and something to fear. Confidence and self-belief are vital outcomes of HypnoBirthing and through this lays a solid foundation for the transition into family life and beyond.

HypnoBirthing can help couples increase their self confidence by releasing the fear and anxiety which commonly surrounds childbirth. It encourages techniques that can help assist labour to start naturally and a baby that feeds and settles more readily.