So I think it is time now, in late January, to start to fulfil the new year purposes… because then the year flies and we will be thinking in new goals again!

As I have told you many times in other videos and on my social networks one of my new goals was to start doing some exercise. For many of you this is already a part of your daily life, but for me it has been a big step because I’m a lazy girl I know, but also I have no more time in my life. Furthermore it bored me a lot to go the gym alone and do some machines… until I met Alex, from Virgin Active!

Alex, who now you will see in this video, has motivated me to go to the gym an hour a week using a perfect hook: my favorite sport which is skiing. As you will see he has made me a table of 6 exercises divided into 3 blocks to exercise all my muscles and to prepare my body for this winter season. This way I’m going to get fit without getting bored and in a fun and dynamic way. Do you want to do it too?