Lychee Fruit

L. chinensis or Lychee, is a fruit tree native to Southern China. It may reach 40-50 feet in height. The fruit is high in fiber, aiding digestion. Lychee is also high in vitamin C, B-complex vitamins, and minerals such as potassium. It also contains a substance called oligonol, which has antioxidant properties -- helping to rid the body of free radicals.