UP TO 50% OFF COMPRESSION + FREE GIFT + EXTRA SAVINGS + FREE SHIPPING

Up to 50% off select compression items. Priced as marked. Offer ends: December 13, 2016

Get an extra 20% off on orders over $100 with coupon code BMSM20. Coupon Offer Ends: December 11, 2016

Plus Free ColPac Neck* and Ground Shipping on ALL orders

Not applicable with previous orders. Cannot be combined with other coupons or discounts. Free ColPac Neck (*does not apply to Fluwar products - while supplies last) will automatically added to cart. Free ground shipping is limited to the 48 contiguous states.

Patellofemoral Pain Syndrome & Runner's Knee Braces

Knee braces can help prevent or reduce the symptoms of Runner’s Knee and patellofemoral pain (PFPS). Runner’s knee often occurs due to a muscle imbalance, overuse, misalignment and more. Pain is usually felt under or around the knee cap especially when you bend your knees, walk/run, or use the stairs. Our bracing experts recommend the following braces for Runner’s Knee or Patellofemoral Pain which you can wear daily or during your next run to support your knee.

Need help selecting a brace for runner's knee? Use our guided tool, Brace Advisor, for recommendations based on the ideal runner's knee brace for you based on your level of activity and usage.

DonJoy

DonJoy

Stabilizes the kneecap to prevent dislocations and alleviate pain. Unique patented nylon core and polyester Lycra fabric, it allows for improved airflow while still giving ample support and compression. Read More

Preventing and Treating Runner’s Knee

Runner’s knee also known as Patellofemoral Pain Syndrome (PFPS) is a common ailment among runners but can also affect individuals involved in activities that require a lot of bending of the knee. It often affects young, otherwise health athletes. A few ways to prevent Runner’s Knee include increasing mileage slowly for beginner runners training for their first race, focusing on building strength in the quads, hips, and glutes, ensure you have proper arch support, run on soft surfaces like dirt, trail or grass instead of sidewalks or asphalt, and wearing a knee brace to help support the patella.

The best way to treat runner’s knee is to rest as soon as you feel any pain with special attention to avoid weight-bearing exercises. Icing your knee if you feel pain and after workouts can help reduce inflammation, pain and swelling. Compression is key to giving your knee the added support you need. A compression knee sleeve is perfect in this case. If you do continue to participate in activity or feel pain through daily movement, wear a recommend knee brace specific for supporting runner’s knee. If your knee pain does not go away, seek a physician or physical therapist who may recommend a strength program and stretching exercises to help you cure runner’s knee.