train with us

high intensity training available

We provide tailored fitness solutions in fun, friendly group classes in Quarry Bay.

Fitness Academy (FA) opened its doors in the up-and-coming Quarry Bay since 2015. Since then, it has been the go-to gym facility for over 100 members, bringing a healthy lifestyle to the local community.

We are a 3,000 sq. ft. ground floor facility. We have a full size Rogue rig, high ceilings for rope climbing, Olympic weightlifting platforms, rowers, bikes to shower rooms, towel service and parking.

Whatever your fitness goals are, our small group classes have got you covered. We offer a range of classes that will ensure its safe, effective and most importantly, FUN! Don't believe us? Check out our Instagram page here.

Come in and say HELLO. Still have questions? Shoot us an email and we'll get back to you as soon as possible.

Hours

The academy

Our most popular class. The most effective training program, involving barbells, gymnastics and endurance work in one class.

Bootcamp

Get outside and HIIT with us. No barbells, just your body. High intensity interval training, get your sweat on.

Competitive Training

Take your game to the next level with our Comp Train weekend class.

Barbell Club

Does the Snatch and Clean&Jerk sound familiar? 100% technique focused.

OUR coaches

At Fitness Academy, we have skilled coaches building a program for general fitness and wellness. They are highly qualified and will ensure you have an exciting and fun workout, while staying as safe as possible. Click on the photo to view their bio.

Lucio Pascual

Wesley Fung

Allen Cai

MEMBERSHIPS

Those who are new to CrossFit, are required to do our CrossFit Academy 101 Course.. This course includes a two hour, one to one individualized introduction to all fundamental movements of CrossFit. You and the coach will also go through the most common movements seen in our WODs (Workout of the Day) which incorporate gymnastics, olympic weightlifting, kettlebells, and various other skills. We want to provide the best and safest environment for all our members to strive towards their goes whilst having fun, and it all begins with the intro course.