For the outdoor activity that you plan to be successful it is very important that it accommodates to your level, both physical and technical. Here we present some guidelines so that you can get an idea of what your level is according to the programs we propose. However, we recommend reaching to us so we can help you personally and adapt the program to your conditions.

Alpinism & Climbing

Technical Level

1 - None or very little experience in mountaineering. Use of crampons once or never. Big expertise in trekking. Able to walk on different terrains (snow or rock) with easy climbs. Ascents rank as "F".

2 - Mid-experience in mountaineering. Frequent climbs using ice axes and crampons in steep terrain. Knowledge of using ropes for belaying. Progression in alpine glaciers. Moderate expertise in climbing and progression in ridges. Ascents rank as "PD".

3 - High experience in mountaineering who has made alpine ascents and multi pitch trad climbs up to the IVth or Vth grades. Able to use self-protection tools (friends, stoppers, ice screws), install a belay, abseil. Also experienced in heights over 4000m. Practice mountaineering often. Use of crampons and ice axes on slopes of ice or snow of more than 50º. Ascent rank as "D".

Fitness Level

1 - Being able to walk in the mountains for 3 to 4 hours gaining 800 meters of altitude with a lightweight backpack of about 5 kg.

2 - Walk along itineraries in the mountains for 4 to 6 hours gaining 1000 meters of altitude with an 8 kg backpack.

3 - Able to make mountain itineraries for more than 8 hours and ascending 1500 meters or more, loaded with a backpack of 10 kg.

CAVIAR IN THE MOUNTAINS: UNIQUENESS EXPERIENCE (1 night + 1 ski day)

Esqui

Valle de Aran

Alpinism

SPORT CLIMBING LEVEL 2

Alpinismo

Pirineos

This course has been planned for those who want to really immerse themselves in the rock world. Climb on multi-length routes whether equipped or not, you will learn endless skills to feel safe on the wall.