Happy New Year

Even though I don’t really do New Years’ resolutions, I enjoy it as a milestone. I particularly like the opportunity it gives for reminiscing about the past year, and looking forward to the year ahead. Normally, I cultivate a present-focus: I try to remain aware of what is happening now, rather than worrying or anticipating the future, or regretting or gloating about the past. But from time to time, I let myself indulge in a bout of unapologetic nostalgia for the year that has passed, as well as a bit of daydreaming about the year to come.

I hope you find some time in the midst of your celebrations to spend a few minutes in contemplation of what has gone by, and what will come ahead.