With an EASY to follow plan,DELICIOUS foods,and the SUPPORT you need.

Now you CAN.

Your Loss Your Gain

Welcome to Your Loss Your Gain, the Northshore’s premier weight loss center with locations in both Northfield and Wilmette.

Utilizing the ITG Diet method, a ketogenic diet, fat loss has never been so straight forward! Known alternatively as a low carb diet, your body will efficiently use fat as its primary source of fuel. Our easy to follow rules are the framework for your transformation. Our state of the art InBody 570 Body Composition Machine allows you to track your fat loss in relation to maintaining lean muscle tissue. Most importantly, we provide support during the fat loss phase and into maintenance. Our one-on-one coaching will provide all of the guidance, motivation, and support you need to meet your weight loss goal. We strive to work with you throughout your entire journey - without an expiration date! Obesity is now the leading preventable cause of death in the U.S. Don't be a statistic! Act now! Take control of your health!

What is the ITG Diet Plan?

Hours of Operation

With locations in Wilmette and Northfield, our weight loss coaches are sure to have a time that fits your schedule!

Visit our Contact Page to see our full listing of hours or call us today to schedule your appointment.