Beef

Cattle are sacred to Isis, Hathor, Hera and Brigid as well as a number of other Goddesses. It was also considered a suitable offering to a number of Greek Gods and Goddesses (specifically the thigh bones were popular). Eating beef increases energy and is believed to make one excitable. Beef resonates with fire energy.

Beef is a popular staple meat throughout the world. Hamburgers, steaks, beef stews and roasts are just a few dishes enjoyed by the American beef eater.

Beef is highly inflammatory and rich in saturated fats and cholesterol, though this varies by cut and how the beef was raised. Grass fed, pastured beef is said to have healthier fats than corn fed beef raised on feedlots.
Beef is rich in vitamin B12 and B6, Zinc, Phosphorus, Niacin, Selenium and Protein.