What is Self-Mastery Brain Training?Brain training uses audio and visual simulation to help you access your sub-conscience mind. This is where 99% of your habits reside.Self-Mastery gets you to the root of the problem. It helps you develop new, healthy habits while losing weight.Self-Mastery:

Improves Relaxation

Reduces Pain

Creates a Feeling of Well being that Lasts for Days

Accelerates Learning

Produces Deep Relaxation

Relieves Migraines

Stimulates the Immune System

Self-Mastery is now available to everyone in Columbus and Central Ohio!Call us for more info...614-360-1536

Self Mastery FAQ

Is creative visualization effective without the glasses?Creative visualization, guided imagery, and hypnosis have been around for decades. Each method is scientifically proven to improve behavior modification, pain relief, and self-improvement. ZenFrames technology enhances these methods.Is it safe?Absolutely. The only known side-effects are positive ones. Improved memory, better sleep, improved focus and concentration, and reduced stress are just some of the highlights. Please note that flashing lights have been known to cause problems in people who suffer from serious medical conditions like epilepsy, seizures, brain injury, or photosensitivity. If you have any of these concerns, you should ask your medical professional if light and sound technology is right for you.While there is a wide assortment of relaxation training systems such as autogenic (self-produced) training, progressive relaxation, meditation, and biofeedback, any of these training systems require conscious effort. With the breakthrough of the ZenFrames, you don't have to "believe in" or "do" anything. ZenFrames immerse you in the experience rather than having to create it.Why are blue LEDs used?

Research has shown that red light is stimulating while blue light is soothing. Blue LED's are the most safe, comfortable, and effective for reaching deep levels of relaxation.How fast should I experience results?Over 90 percent of those trying the ZenFrames for the first time report feeling refreshed and energized immediately after the process.While individual results will vary, smokers who want to quit often do so after listening to just one of Dr. Porter's Smoking Cessation processes. Of course, it is recommended that you to listen to the full series to maximize the benefits.Those using the Weight-Loss series often notice habit changes, such as a reduction in cravings or a desire for water, right after listening to the first process. Golfers regularly report feeling more relaxed and confident the first time out on the course after listening to the Mental Coaching for Golf processes.What are the benefits of using the Porter Vision ZenFrames?Creative visualization and stimulation of brainwave activity are among the most studied areas of psychiatry and psychology. The following results have been demonstrated through numerous documented studies and in Dr. Porter's experience with hundreds of thousands of clients:

Serotonin levels increase by up to twenty-one percent which calms the mind and body and createsan overall sense of well-being.

Endorphin levels increase by up to twenty-five percent. These are the hormones that flow through thebody when we feel happy. Endorphins are a natural anti-depressant which provide the brain with alertness,relief from pain, and create pleasurable and loving feelings.