A blog by and about a bipolar, ADHD Mom with anxiety, PTSD, depression, panic and agoraphobia (Flabbergasted Mom) & her spouse (Man of the House) with depression and possible ADD.I wish my life was as peaceful as this picture I took LOOKS!

2 comments:

I have a similar list (little rituals and such), although it mostly exists in my head. On occasion I've tried to mention a couple of things to my psychiatrist, but he tends to just nod and - maybe - write it down. It never goes any further than that, so I've just stopped trying.