What's your opinion on him?He seems to know a lot about nutrition and so on and always comes in rock hard for a contest and isn't too badly built.I think he lies about his diet on Facebook though... He never "seems" to deviate from his "clean" diet and he is on hormones for sure...What do you think?

1. shelby is a fucking cyborg or something. he really does eat like that and trains like a fucking animal2. yes the guys is very smart with nutrition and contest prep. i will be using him myself this upcoming year

1. shelby is a fucking cyborg or something. he really does eat like that and trains like a fucking animal2. yes the guys is very smart with nutrition and contest prep. i will be using him myself this upcoming year

I don't know how he does it, its crazy, but yes, he does train his ass off and is quite a strong fella.Good luck with the diet. His client transformations are always inspiring

shelby is oneof the most dedicated guys guy that you will ever meet .. trains and eats like its a religion.. he is not a easy gainer by any means so he trains like a mad man.. i wish i had half his dedication