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Even if exercise is the last thing on your mind, taking a few minutes to de-stress and stretch can significantly reduce and prevent headaches. Trying different yoga poses supports blood flow and circulation throughout the body. When muscles are tight they can shift your body out of alignment, which puts strain on your joints and

A Harvard study concluded you can lower your cholesterol by a minimum of 17%, by consuming 5 cups per week – which is easy to do if you add them to your morning smoothies. In functional medicine we strive to use food as medicine if possible – as with this example, where blueberries are proven to be

Daily, 5 minute scalp massages have shown to decrease hair loss by increasing blood flow to the follicle – the part responsible for hair growth. If you’re experiencing hair loss, it may be caused by an underlying medical condition. We can help. We have seen the increase of various skin and hair ailments first hand.

Exposure to secondhand smoke during childhood may increase the risk of developing rheumatoid arthritis (RA). A study published in The Journal of Rheumatology, reported that secondhand smoke can lead to RA due to cadmium- a toxin found in tobacco smoke. For centuries, herbs, teas and spices have been used for medicinal purposes. One of our

Reduce the chances of developing hypothyroidism by taking the right amount of iodine (1 mg/week). One way of getting the right amount of iodine, is to eat one seaweed salad a week – which is packed with natural iodine. According to the American Thyroid association, 12 percent of Americans will develop a thyroid condition. Some

If you’ve ever wondered why tea can be calming, without making you drowsy, you can thank theanine! Theanine is an amino acid found almost exclusively in tea plants. A study published by Science Direct, found that it takes about 40 minutes for this amino acid to trigger relaxing alpha-waves in the brain. Take a break and

One way to protect against Alzheimer’s Disease is to practice intermittent fasting. In a series of studies, lifestyle changes that include intermittent fasting has been shown to improve Alzheimer symptoms in 90% of patients. A study conducted by Rush University found that eating one serving of spinach a day can protect against Alzheimer’s disease thanks

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After 23 years of suffering with stomach issues, allergies, and a daily battle with hives, I finally found relief thanks to Dr. Vojdani at Regenera. He is a miracle worker. The day I found him was the day life changed.

I’ve been to Drs all over, from London, to San Diego, from Dermatologist, to Immunologist, and none of them could figure out the cause of my health issues.

He did numerous tests that traditional Drs don’t do, and we found out what the problem was. Highly recommend him. My only regret is that I wish I found him sooner.

Rosi

Los Angeles

Elroy is one of the best functional MD’s I’ve had and I’ve been to plenty.

I was at my worst I’d ever been in my life when I booked a time with Elroy. I went into his big white open space office and even just chatting with him about my symptoms and complaints made me feel better. We did a couple blood tests then they came back fast, we reviewed and then he prescribed. He answered all my emails and every question I had with no judgements and it was finally understood and treated! It was so comfortable – finally. If you’ve ever felt like no one listens, go to Elroy.

Being both an MD, but also a huge believer in natural solutions – there’s no one better to go for a complete solution that won’t bandaid anything! Just make sure to listen to him. He really does only necessary blood tests and then uses whatever he has in his ‘toolbox’ as he calls it to make you better. Promise.

So easy to book a time too – just go to his site or email them. He’ll shoot you what you need and boom you’re in and on your way to better.

Tiffany

Los Angeles

“Dr. Vojdani has simply changed my life.He’s a rare breed of doctors that actually gives you the time and day to listen to come up with a paln that works for you.I’ve never felt better than i do now and i give 100% thanks to Dr.Vojdani.I’m truely grateful to have met him ”

Nicole

Los Angeles

Dr. Elroy has simply changed my life. He’s a rare breed of doctors that actually gives you the time and day to listen to come up with a plan that works for you. I’ve never felt better than I do now and I give 100% thanks to Elroy. He is on a path to change the way we look at healthcare, where we can actually trust our doctors and get significant results to optimize our. Bottom line is that he is world changer and I’m truely grateful to have met him.

Nick

Los Angeles

Dr. Vojdani is an incredible practitioner! The time and attention he provides is like no other. What’s even more refreshing is that he helps resolve problems at their root, without simply masking symptoms with medications. I suffered from a debilitating skin condition for more than a year and half because no practitioner listened to my symptoms and saw the interconnections, but Dr. Vojdani did. I am so grateful for his wealth of knowledge and his ability to simply articulate the complexities of our bodies. It is an investment that will continue to provide dividends for my present and future wellness.

Allyson

Los Angeles

I really enjoyed my experience at Regenera with Dr. Vojdani. His office was clean, convenient to get to, and he was exactly on time for the appointment. After listening my whole story and running some tests, he prescribed supplements that made me feel way better. I’d definitely recommend going to see him, 100%.