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Thursday, April 4, 2013

Mug Chocolate Protein Cake

The post-workout dessert is my favorite.

I have to workout after work which puts my dinner and/or my 6th meal( snack) after the fact.Now, I am trying my best to stick the the rule of "no starchy carbs after 7 pm" ~3 hours before I go to bed, and it's hard, until I found this! Packed full of protein, I can now have my cake and eat it too!!! Chocolate cake, on a bed of greek yogurt surrounded by sweet slices of banana. Yummy. Oh and bonus, it only takes about 2 minutes to make. Adapted from Sprint to the Table