How to Become Great in Bed: A Girls Guide to Sensational Sex for Men

By Amy A.

How can I become better in bed? What are the real secrets to pleasing my partner between the sheets? Is there any way to tell if I'm doing something wrong WITHOUT needing to ask?
And what about all of those countless blog posts, articles and product pitches that PROMISE to make me a super hero in the sack?

Do they work?

ARE there actually any secret strategies for sensational sex that a woman WANTS me to know, and if there is, how do I discover them?

Any of these questions sound familiar? If they do, you are not alone.

If you are anything like the thousands of men who enjoy our articles and blog posts each and every day, the truth is... your ARE concerned about your skill in the sack.

But don't worry... so TOO is she! Believe it or not, women are equally as self-conscious, and often just as insecure about what pleases a man, as you are about giving her the sex of a lifetime as well. This is especially important if you're a little bit serious and WANT the relationship to last.

Here are a few very simple do's and "don't do's" for optimal sex from a woman's perspective.

The best part? Even if you don't feel 100% confident in giving her what she wants, the likelihood is, if you follow the simple road map below, you'll have a very happy woman on your hands anyway!

9 Reasons To Have More Sex

By Dennis A Simsek

Here's a fun fact: Having sex 3 times a week cuts your chances of experiencing a heart attack in half. Yes, that's right - in half! Now that I've got your attention on the benefits of sex let's look at 9 reasons you need to get your partner into the sack more often:

Instant Stress Relief: Feeling annoyed because of something that happened during the day? Give those anxious thoughts a break as you release natural oxytocin into your brain, which will balance your body out.

You Da Man! Or Woman! Pleasing your partner isn't the only benefit after the big O, the confidence gained after sex snowballs into other parts of your life, soon people will be commenting on what seems different about you.

Cancer Prevention: The Journal of American Medical Association reports that the more a guy ejaculates, the less likely he is to develop prostate cancer. Can you say Double Bonus!

Stop The Flu: Immunoglobulin is an antibody that helps combat diseases and helps to prevent colds and flus. Turn your sick days into sex days by upping your levels of this antibody by increasing your sexy time.

The Solution To Achieving That Beach Body You Always Wanted? Well, not quite BUT sex is definitely a form of cardio, and can eliminate up to 250 calorie in one romp (or more if well, you know). Not only that but your abs, back, butt, thighs will be OK that you skipped that spin class and stayed in bed instead. Age Slower And Live Longer: Time to skip those Botox appointments and have more sex because yes it really does slow the aging process. Sex has a positive effect on EVERY organ in your body and if your partner for some reason 'isn't interested' at the moment, you can always tell them 'Dennis told me I'd live longer' - works every time.