I can't recommend this highly enough!!! As I understand it, a 1 ounce serving (there are 32 per bottle) is equal to the amount of Resveratrol you'd find in 1,000 glasses of wine.
All of the health benefits, with none of the downside of wine consumption.

I took my first-ever dose of 200 mg. of Alpha Lipoic Acid at mid-day yesterday.
I didn't sleep a single minute last night, or today. And I don't feel tired yet, although I sure do look tired. All of this puzzles me.
I did research on the internet and it seems that insomnia is a possible side effect of any Alpha Lipoic Acid product.
Perhaps it is only a coincidence. There might be some other logical explanation for this experience.
But I value my health, my sleep, and my job too much to experiment with another dose of any ALA product. It doesn't seem to agree with me.

References to the health benefits of Pomegranate can be found all over the internet. This is a powerful, concentrated form at a great price compared to Pomegranate drinks you see at the market. I tried a tablespoon in a large glass of diet seven up and it was a good mix.