Atlas Performance is a 10,000 sqft comprehensive fitness facility that utilizes the principles of several different methodologies to optimally train our athletes. We are home to Atlas CrossFit, Which adheres to the CrossFit protocol of constantly varied functional movements performed at relatively high intensity. We believe in providing our athletes with a safe, educational training environment, in which they can improve physically, focus mentally, and thrive socially.

CrossFit

HIIT

Challenges

Personal
Training

ATLAS PERFORMANCE in Chicago, IL

Atlas Performance is a 10,000 sqft comprehensive fitness facility that utilizes the principles of several different methodologies to optimally train our athletes. We are home to Atlas CrossFit, Which adheres to the CrossFit protocol of constantly varied functional movements performed at relatively high intensity. We believe in providing our athletes with a safe, educational training environment, in which they can improve physically, focus mentally, and thrive socially.

CIRCUITFIT

METCON

MetCon is a true embodiment of Atlas as a whole, fusing together the longer, endurance style structure of the fitness side, while incorporating the format and metabolic conditioning of CrossFit workouts.

METCON

MetCon is a true embodiment of Atlas as a whole, fusing together the longer, endurance style structure of the fitness side, while incorporating the format and metabolic conditioning of CrossFit workouts.

CROSSFIT KIDS

With CrossFit Kids, you can get your kids interested in fitness early, inspiring them to set goals, build self-esteem and become part of a community of athletes and friends.

CROSSFIT KIDS

With CrossFit Kids, you can get your kids interested in fitness early, inspiring them to set goals, build self-esteem and become part of a community of athletes and friends.

KETTLE BELL STRONG

KBS is a hardstyle, kettlebell training class with strength at its core. It is designed to build your functional strength, challenge your endurance and refine your kettlebell skills.

KETTLE BELL STRONG

KBS is a hardstyle, kettlebell training class with strength at its core. It is designed to build your functional strength, challenge your endurance and refine your kettlebell skills.

GYMNASTICS

Gymnastics is formatted similarly to a typical WOD, in that it begins with strength a. skill work, eventually progressing to a grueling MetCon. However, the class is focused on the many Gymnastics elements of CrossFit, from handstand walks to muscle ups, and you’ll never know what to expect.

GYMNASTICS

Gymnastics is formatted similarly to a typical WOD, in that it begins with strength a. skill work, eventually progressing to a grueling MetCon. However, the class is focused on the many Gymnastics elements of CrossFit, from handstand walks to muscle ups, and you’ll never know what to expect.

OLYMPIC LIFTING

Olympic Lifting class is focused on the three fundamental Olympic movements: Snatch, Clean. and Jerk. You will learn advanced techniques to improve your lifts. as even the smallest mechanical adjustments can lead to impressive gains.

OLYMPIC LIFTING

Olympic Lifting class is focused on the three fundamental Olympic movements: Snatch, Clean. and Jerk. You will learn advanced techniques to improve your lifts. as even the smallest mechanical adjustments can lead to impressive gains.