Avocado

Word from the author:

What is an avocado?

Avocado is one of the most common fruits used in sushi. It is cholesterol free, and blends perfectly with the look and feel of the sushi roll. Because of its natural “fatty” taste and feel, the avocado is an ideal substitute for the raw fish commonly used in sushi.

The best kind of avocado to use in sushi is, in our opinion, is the Hass avocado. You can recognize a Hass avocado by its pebbly dark green skin.

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For more information on different variation of avocado, visit: avocado.org