Laughter club is a combination of laughter yoga and NLP games and techniques, helping to work with you physiologically and psychologically, developing your ability to feel happy and joyful. The sessions are powerful and the fast pace keeps you very much in the moment.

The session ends with lying on comfy mats for free-fall laughter (you have to experience this) followed by a deep-guided relaxation. You will leave feeling refreshed and relaxed, ready to go out into the world with an increased ability to experience laughter.

About the host

Caroline Hart: life and laughter coach

A personal coaching specialist nearing 15 years experience, expert in positive psychology, NLP master practitioner and laughter yoga leader. As a laughter leader Caroline exudes positive energy and the workshops are engaging and uplifting. Her knowledge and passion for her topic is inspiring.