The School Yoga Project

Bring yoga and mindfulness programming to your school or youth organization.

Teacher Training

Learn to teach comprehensive yoga and mindfulness classes to children and teens.

Private and Group Classes

Give your child a personalized experience that addresses their needs and interests.

"Kids are our true inspiration. We challenge them to learn in new ways, make connections and
recognize their tremendous capacity to achieve." Jennifer Cohen Harper, Founder of Little Flower Yoga

"“Little Flower has proven itself to be ground breaking for inner city youth – a multicultural, dynamic, eye opening, and different experience. The curriculum was very diverse in its teaching. Keep up the great work!”" S. Shaw, Harlem Children's Zone

Buy Our Book!

Introducing

A practical, tool based approach to improving focus and emotional regulation while maintaining a child’s individuality.

Little Flower Yoga for Kids: A Yoga and Mindfulness Program to Help Your Child Improve Attention and Emotional Balance

Written by LFY Founder Jennifer Cohen Harper, Little Flower Yoga for Kids is a practical, tool based approach to improving focus and emotional regulation while recognizing, supporting and celebrating every child as an individual. Based on a growing body of evidence that yoga and mindfulness practices help children develop focus and concentration, recognize their own needs, and make better decisions, this book teaches parents straightforward activities that can be easily integrated into their child’s daily routine, ultimately improving self regulation, behavior and school achievement.

LFY for Kids will be available this fall from New Harbinger Press. Check back soon for pre-order information.