Why Boxing Will Change Your Life!

When you’re looking for a way to get fit there are probably a few things you look for. You want to see proof that it works and proof that it isn’t boring.

Well, what if we told you that boxing will not only get you fitter than ever before, but you’d have fun doing it. You’ll also change your life outside of the boxing gym in Singapore too. Now there’s a way to get boxing for you. White collar boxing in Singapore.

How Does Boxing Change My Life?

Just about every fitness guru will tell you that their new method is the most life changing method ever conceived. But boxing has been around for thousands of years in some form or another, and it isn’t going anywhere! White collar boxing in Singapore can offer you all of these benefits and more.

You’ll gain….

Strength. You’re not going to become a world champion powerlifter – of course not. But you will build explosive power and a resilience to injury.

Cardio-Vascular Fitness. Boxers are lean, fierce and fit. You’ll have to contend with another boxer so don’t want your fitness to be the thing knocking you down.

Focus.You’ll learn to focus, entirely, on what you’re doing with your body. The rest of the world will leave you behind while you’re working on your form, fitness and strength.

Confidence.Training hard to be able to stand up against another person and go for 3 rounds gives you confidence. There aren’t many situations like it and you’ll grow as a person from the challenges you overcome. White collar boxing in Singapore is about more than just getting in a ring for 3 rounds. It’s about growing as a person and finding out who you can become.

You’ll lose..

Weight. Boxing for an hour can burn upwards of 700 calories. If you workout a few times a week at our boxing school in Singapore, you’ll be losing weight, and quickly.

Stress.It affects us all and thankfully we’re more aware of mental health these days. But boxing can really help to alleviate stress. When you’ve finished your workout, you’ll feel like a new person!

At our boxing gym in Singapore we’re proud to offer White Collar Boxing. We’ve just had an entire weekend dedicated to White Collar boxing here in Singapore! Come on over to Vanda and try out our White-Collar Boxing.