I try to keep my shoulders level while bending my knee and at my waist if necessary. I insert my gun on the line the bird or the direction the bird is traveling at that point in the targets flight...

I try to break chondels into three sections: rising, flat, and dropping. I then insert the gun with a good portion of the necessary lead and kill the target in the respective section. In other words, I never meet the bird when its going up and then shoot it when its dropping...