Tag : yard activities

Burn Calories Taking Care of Your Lawn

Don’t dread those outside chores, think of them as an exercise program with a bonus—a great looking yard! Give your legs, hips, back, shoulders and arms a workout by hauling bags of compost or fertilizer. Below represents the calories an average person (155 pounds) can burn taking care of your yard. If you weigh less, you will burn slightly fewer calories, if you weigh more, you will burn slightly more…