"Relationships are powerful. They have the power to inspire us, help us grow, or they can smother and even destroy us. We spend much of our time and energy engaged in relationships, tolerating, fixing, and avoiding relationships. I believe that relationships are powerful vehicles for change. As a psychotherapist, I offer a relationship that is warm, challenging, accepting, and personal where you can feel a full range of emotions, learn, grow, and attain your goals."

"Relationships are powerful. They have the power to inspire us, help us grow, or they can smother and even destroy us. We spend much of our time and energy engaged in relationships, tolerating, fixing, and avoiding relationships. I believe that relationships are powerful vehicles for change. As a psychotherapist, I offer a relationship that is warm, challenging, accepting, and personal where you can feel a full range of emotions, learn, grow, and attain your goals."

"Most of us are suffering because no one ever taught us that we have a choice not to. I believe that we should have the freedom to develop as authentic human beings. Therapy assists in this development by providing insight into your emotions, thoughts and behaviors. I would like for you to use your experiences from our sessions and incorporate them into your own life allowing for you to find greater clarity in the actions you take. My intention is for you to feel safe with me in our sessions so that you can get the most out of our time together during this process."

"Most of us are suffering because no one ever taught us that we have a choice not to. I believe that we should have the freedom to develop as authentic human beings. Therapy assists in this development by providing insight into your emotions, thoughts and behaviors. I would like for you to use your experiences from our sessions and incorporate them into your own life allowing for you to find greater clarity in the actions you take. My intention is for you to feel safe with me in our sessions so that you can get the most out of our time together during this process."

"Therapy provides the unique opportunity for you to adventure into and openly investigate your internal world. Emotional transformations can be akin to wading into the ocean or navigating a new trail in the forest. While these pursuits are exciting, they can also be intimidating, challenging, or frustrating at times. I view my role as your co-pilot; helping you to navigate what it is that brings you to therapy with the goal of unleashing your innate strengths and ability to overcome. I do so with a genuine curiosity and openness, integrating my training in several evidence-based treatments."

"Therapy provides the unique opportunity for you to adventure into and openly investigate your internal world. Emotional transformations can be akin to wading into the ocean or navigating a new trail in the forest. While these pursuits are exciting, they can also be intimidating, challenging, or frustrating at times. I view my role as your co-pilot; helping you to navigate what it is that brings you to therapy with the goal of unleashing your innate strengths and ability to overcome. I do so with a genuine curiosity and openness, integrating my training in several evidence-based treatments."

"Finding the right therapist can be a daunting and confusing process -- whether you're starting therapy for the first time or struggling to find someone who understands and meets your needs. Research tells us the strength of this therapeutic alliance is the single most important factor in predicting the success of therapy. Developing a relationship with a therapist can take time, but when you're getting started, trust your own intuition. Next, shoot me a quick e-mail, and together we'll determine if the fit is right."

"Finding the right therapist can be a daunting and confusing process -- whether you're starting therapy for the first time or struggling to find someone who understands and meets your needs. Research tells us the strength of this therapeutic alliance is the single most important factor in predicting the success of therapy. Developing a relationship with a therapist can take time, but when you're getting started, trust your own intuition. Next, shoot me a quick e-mail, and together we'll determine if the fit is right."

"I help people find their spark and fall back in love with life. I specialize in helping those who have been stuck in long-standing depression; navigating life and career transitions; and those coping with or facing loss of a loved one. I also work with trauma, anxiety, and other issues. If you can envision a better version of yourself and a fuller life, now is the time to start figuring out how to get there---and we can all get there. Life is too short for anything else."

"I help people find their spark and fall back in love with life. I specialize in helping those who have been stuck in long-standing depression; navigating life and career transitions; and those coping with or facing loss of a loved one. I also work with trauma, anxiety, and other issues. If you can envision a better version of yourself and a fuller life, now is the time to start figuring out how to get there---and we can all get there. Life is too short for anything else."

"We live in a world that encourages us to cut off from our bodies, from our feelings, from our sense of being truly alive. When we are cut off we become rigid, anxious, empty and feel that we lack emotional closeness with ourselves and others. I am passionate about helping people reconnect to their bodies so that they can find their own true north, reconnect with the people they love and find a more flexible and whole way of living. This reconnection helps create self-compassion, which research shows is the most efficient and thorough way to create change."

"We live in a world that encourages us to cut off from our bodies, from our feelings, from our sense of being truly alive. When we are cut off we become rigid, anxious, empty and feel that we lack emotional closeness with ourselves and others. I am passionate about helping people reconnect to their bodies so that they can find their own true north, reconnect with the people they love and find a more flexible and whole way of living. This reconnection helps create self-compassion, which research shows is the most efficient and thorough way to create change."

"The complexity of life can be overwhelming. We can become depressed, anxious, and isolated. I work with people mostly under the age of 45 that are sorting through the rigors of young adulthood that include career aspirations, a sense of purpose, relationship intimacy, and family issues, both present and past. I relate as an equal and encourage you to develop your own wisdom. Self-compassion, reduced suffering, connection with others, and an energized life are my goals for you."

"The complexity of life can be overwhelming. We can become depressed, anxious, and isolated. I work with people mostly under the age of 45 that are sorting through the rigors of young adulthood that include career aspirations, a sense of purpose, relationship intimacy, and family issues, both present and past. I relate as an equal and encourage you to develop your own wisdom. Self-compassion, reduced suffering, connection with others, and an energized life are my goals for you."

"Are you feeling anxious or depressed? Do you feel stuck, discouraged, or frustrated? Are relationship problems keeping you up at night? Life can be confusing, frustrating, and overwhelming at times. We all go through experiences that test our patience and resolve. You are struggling and need someone who understands what you are going through. We can support you during this difficult time. Whether it is the death of a loved one, stress of a challenging relationship, or wanting to feel more confident in your life. We can help you gain more awareness, understanding, and compassion for yourself and your experience."

"Are you feeling anxious or depressed? Do you feel stuck, discouraged, or frustrated? Are relationship problems keeping you up at night? Life can be confusing, frustrating, and overwhelming at times. We all go through experiences that test our patience and resolve. You are struggling and need someone who understands what you are going through. We can support you during this difficult time. Whether it is the death of a loved one, stress of a challenging relationship, or wanting to feel more confident in your life. We can help you gain more awareness, understanding, and compassion for yourself and your experience."

"I am a trauma and attachment therapist. I specialize in post-adopt family work, but also enjoy working with individual children, teens and adults. I have 22 years of experience in community mental health and with a Foster Care Agency.I believe that all family members deserve to feel safe, trusted, loved and understood. My passion is helping traumatized, abused and neglected ones heal and thrive."

"I am a trauma and attachment therapist. I specialize in post-adopt family work, but also enjoy working with individual children, teens and adults. I have 22 years of experience in community mental health and with a Foster Care Agency.I believe that all family members deserve to feel safe, trusted, loved and understood. My passion is helping traumatized, abused and neglected ones heal and thrive."

"I work best with clients with unresolved trauma and attachment issues who might be open to Somatic Experiencing®. Gently interweaving SE® with talk therapy, strong psychoeducation, humor and movement, my interpersoanl coaching style brings out the creativity and vitality in teens, college students,parentsand Baby Boomers. I'm capable and open-hearted with sufferers of stress, PTSD or ADHD. In the context of relationship, we go toward ease in the midst of pain, mixing laughter, spiritiual courage, and action. Unresolved shock and relational trauma subside; attachment wounds are repaired; new meanings and confidence emerge. Healing happens."

"I work best with clients with unresolved trauma and attachment issues who might be open to Somatic Experiencing®. Gently interweaving SE® with talk therapy, strong psychoeducation, humor and movement, my interpersoanl coaching style brings out the creativity and vitality in teens, college students,parentsand Baby Boomers. I'm capable and open-hearted with sufferers of stress, PTSD or ADHD. In the context of relationship, we go toward ease in the midst of pain, mixing laughter, spiritiual courage, and action. Unresolved shock and relational trauma subside; attachment wounds are repaired; new meanings and confidence emerge. Healing happens."

"I take an active and down-to-earth approach to helping people explore new ways of managing their emotions and relating to others. I enjoy helping clients slow down and connect to their emotions and inner resources through mindful tracking and self-compassion. I've had over a decade experience helping clients develop emotional resilience, the ability to remain grounded in the face of strong feelings rather than becoming anxious or depressed. I draw on my 15+ years experience with daily mindfulness practice, which has deepened my ability to connect compassionately to my clients and their experience."

"I take an active and down-to-earth approach to helping people explore new ways of managing their emotions and relating to others. I enjoy helping clients slow down and connect to their emotions and inner resources through mindful tracking and self-compassion. I've had over a decade experience helping clients develop emotional resilience, the ability to remain grounded in the face of strong feelings rather than becoming anxious or depressed. I draw on my 15+ years experience with daily mindfulness practice, which has deepened my ability to connect compassionately to my clients and their experience."

"I specialize in moving people into stronger positions of agency in their lives. Being alone with overwhelming emotions intensifies our pain and blocks psychological growth, depletes our emotional resources and undermines creative problem-solving and well-being. I provide a competently directed treatment process that can help untangle complicated feelings and experiences and awaken the possibility of change."

"I specialize in moving people into stronger positions of agency in their lives. Being alone with overwhelming emotions intensifies our pain and blocks psychological growth, depletes our emotional resources and undermines creative problem-solving and well-being. I provide a competently directed treatment process that can help untangle complicated feelings and experiences and awaken the possibility of change."

"Psychotherapy is an opportunity to engage in a supportive, collaborative, and dynamic partnership. Therapy is a creative process of self-exploration, self-discovery and self-understanding. With my client's goals and needs always leading the work, I draw from my expertise in psychodynamic models of "talk therapy," dance/movement therapy, EMDR Therapy, and experiential mindfulness practices, to help my clients become unstuck and embody health, growth, and change."

"Psychotherapy is an opportunity to engage in a supportive, collaborative, and dynamic partnership. Therapy is a creative process of self-exploration, self-discovery and self-understanding. With my client's goals and needs always leading the work, I draw from my expertise in psychodynamic models of "talk therapy," dance/movement therapy, EMDR Therapy, and experiential mindfulness practices, to help my clients become unstuck and embody health, growth, and change."

"Do you feel wounded, physically disconnected, energetically exhausted & emotionally upset? If you'd like to deepen your breath, evolve your self understanding & experience total wellbeing, we might be the alliance you seek. I am passionate about sharing simple practices in a strategic & meaningful way. You will be supported & encouraged as you move through exploring, processing from a specific area of interest or concern. I support individuals, couples, families & their communities."

"Do you feel wounded, physically disconnected, energetically exhausted & emotionally upset? If you'd like to deepen your breath, evolve your self understanding & experience total wellbeing, we might be the alliance you seek. I am passionate about sharing simple practices in a strategic & meaningful way. You will be supported & encouraged as you move through exploring, processing from a specific area of interest or concern. I support individuals, couples, families & their communities."

"I am not accepting new clients at this time. My vision is to see people and families walk through life with the help of others and hope for the future. I would like to join you in this journey. We are all shaped by relationships and our unique life experiences. The way we respond to those tells us something about who we are. If you need a hand in processing your current struggles and finding hope, I am here. If you desire to restore connection, find meaning or explore your identity, I would be honored to help."

"I am not accepting new clients at this time. My vision is to see people and families walk through life with the help of others and hope for the future. I would like to join you in this journey. We are all shaped by relationships and our unique life experiences. The way we respond to those tells us something about who we are. If you need a hand in processing your current struggles and finding hope, I am here. If you desire to restore connection, find meaning or explore your identity, I would be honored to help."

"*Not accepting clients at this time * Waitlist for new clients as of August 2017* Searching for a therapist can be an overwhelming experience, so first can I just say thank you. Thank you for having the courage to recognize the issues that are hindering you from being your best self and the willingness to search for help. I believe that you can live up to your potential, so send me email and let's get started. * School notes are provided for excused absences*College students have special rate*Offering Equine Assisted Therapy*"

"*Not accepting clients at this time * Waitlist for new clients as of August 2017* Searching for a therapist can be an overwhelming experience, so first can I just say thank you. Thank you for having the courage to recognize the issues that are hindering you from being your best self and the willingness to search for help. I believe that you can live up to your potential, so send me email and let's get started. * School notes are provided for excused absences*College students have special rate*Offering Equine Assisted Therapy*"

"I have a passion and skill for working with individuals and families facing diverse challenges. Family challenges may arise as communication barriers, child development concerns, overwhelming emotions, or unhealthy behaviors. When these situations become unmanageable or disruptive, psychotherapy for individual family members or the entire family has been shown to help alleviate suffering and return people back on track with their lives. The foundation of my work as a psychotherapist is to help individuals, family members, and groups work through these types of conflicts."

"I have a passion and skill for working with individuals and families facing diverse challenges. Family challenges may arise as communication barriers, child development concerns, overwhelming emotions, or unhealthy behaviors. When these situations become unmanageable or disruptive, psychotherapy for individual family members or the entire family has been shown to help alleviate suffering and return people back on track with their lives. The foundation of my work as a psychotherapist is to help individuals, family members, and groups work through these types of conflicts."

"Seasoned, down-to-earth, practical. Let's not get lost in 'analysis paralysis' and get on with Life as authentic, meaningful, and filled with possibilities. Clients say I'm refreshingly interactive. I'd say I challenge folks to attend to the stories they tell themselves about life circumstances and to consciously re-script them as needed. I can offer straight-up talking therapy by way of processing our reactions to life events and strategizing behavior change, where necessary. I also utilize approaches 'outside the box,' such as hypnosis, poetry, music, neurolinguistic programming, Gestalt exercises, and humor to illuminate options and enhance fluidity of mood."

"Seasoned, down-to-earth, practical. Let's not get lost in 'analysis paralysis' and get on with Life as authentic, meaningful, and filled with possibilities. Clients say I'm refreshingly interactive. I'd say I challenge folks to attend to the stories they tell themselves about life circumstances and to consciously re-script them as needed. I can offer straight-up talking therapy by way of processing our reactions to life events and strategizing behavior change, where necessary. I also utilize approaches 'outside the box,' such as hypnosis, poetry, music, neurolinguistic programming, Gestalt exercises, and humor to illuminate options and enhance fluidity of mood."

Online Therapy

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Not enough Attachment-based Therapists to choose from?Try expanding your search for Attachment-based Therapists in Austin to a larger area (e.g. Travis County,
Texas)

Attachment-based TherapistsAttachment-based therapy in Austin is form of therapy that applies to interventions or approaches based on attachment theory, which explains how the relationship a parent has with its child influences development. These Therapists in Austin can help with Austin Attachment based therapy.

How can I tell if a therapist is right for me?
Therapists in Austin are able to work with a wide range of issues.

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