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#MondayMotivation: Energy | Weekly Meditation

#MondayMotivation

“Your energy is contagious: Either you affect people or infect people.” T. Harv Eker

Positive Energy Is Contagious

What you think, feel, see, hear, and do affects others based on the way you share it with the world. How does your energy speak to others? This is sometimes a difficult question, especially if we are going through something big, or maybe just having a bad day. We may not be able to see how our energy is affecting, or infecting, others. On the flip side, it is OK to not have the best days, week, months, or sometimes years, but trying to work towards having a positive energy that surrounds you is a start.

It is equally important to try not to allow other people’s negative energy empty you. If you find that you or others are bringing negativity into the air that isn’t benefiting anyone, then try to find balance on how to restore that energy and make it whole and positive again. The best way to do this is through prayer and meditation so that you may ask and receive the guidance you are looking for, and ultimately need.

Just for today, I will allow my positive energy to be contagious and affect all those come in contact with me.