Overate yet again!! Right, I now have my bikinis installed on my pantry door handle, and a very large sign in black texta reading "Go back to bed - you do not need to eat!" which will go on the chair that blocks off my kitchen at night time

Pizzas! The program allows a "cheat meal" at the end of each 12-day round. I definitely did not deserve this, but I ate it anyway! I had some small pita breads as the base and put on onion, mushroom, olives, feta and my favourite... artichokes

I am kicking myself that I ate too much this last 12 days What a shocker! I now have a further 12 days left to redeem myself before I go away... just gotta keep thinking about those damn bikinis