Archived Episodes

If you're a business leader or manager, supporting your staff to enjoy their work leads to more engaged, more productive and consistently better performing employees. Listen in to find out how you can help you...

If you don't like your job or wish you enjoyed what you do more, this episode is for you. I'll be sharing small ways you can derive pleasure from your work, make the most of where you are, and stay sane in the...

In this fun and real conversation, Emily and guest coach and author, Ryan Hall will have an open conversation about what is possible when you LOVE your body. Do you love your body? What does it mean to be embodied?...

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Ask Emily and Christina anything about your needs, whether in relationship, in bed, at work, or self care! What does it mean to be BOLD about your needs? What ARE your needs?! H...

Work challenges, difficulties with your boss, co-workers, office politics, and work life balance will affect everyone at some time during their work life. The Ecosystem Approach has some answers that will surprise ...