5
Secret Tibetan Exercises To Tone Your Muscles And Gain Energy

By
Chet DayEditor, Health & Beyond Weekly

Since
1993, I've helped thousands of men and women of all ages and fitness levels to
look and feel their very best — people just like YOU!

You
see, my 40-page downloadable eBook Supercharge
Your Energy with Five Secret Tibetan Rejuvenation Ritesreveals easy-to-do
exercises that will give you more energy and help you feel better than you've
felt in years.

Read
on and see how one woman transformed her life with the Five Tibetan Rejuvenation
Rites...

We
Can Get Back theMetabolism
We Had at 25

I've
been meaning to write to you about The Five Rites for some time.

{You're
welcome to use this unsolicited testimonial full or in part, or not use it, as
the case may be!}

The
Five Tibetan Rites truly are amazing and the more people who know about them the
better!

Personally
I've been doing them for two years and they're dynamic. It's so true that we can
get back the metabolism we had at twenty-five. After just a few weeks of doing
them [and nothing else different] my weight returned to what it had been when
I was that age [over twenty years ago!].

I
have recommended these miraculous exercises to many people. One of my friends
phoned me after just two weeks, absolutely thrilled:

She
had effortlessly lost an extra seven pounds that she hadn't been able to shift
for some time!

Another
friend regularly says "I just can't thank you enough for recommending those wonderful
exercises." She says she's never missed a day and the extra energy she has is
incredible.

I
only meant this to be a short note. But one cannot help getting carried away,
because they're that good.

Very
Best Wishes,Janet(www.womens-natural-health.com)

Originally
written over seventy years ago by a man named Peter Kelder and entitled The
Eye of Revelation, my 21st century version of the Five Rites contains

the complete text of the first edition, including original line drawings, as well
as modern annotations;

a
fantastic self-help technique that allows you to get in touch with your subconscious
mind so you can remove limiting thoughts about exercise (or anything else,
for that matter);

and
my Living to the Max program, a state-of-the-art
diet and lifestyle plan that works in tandem with the Five Tibetan Rejuvenation
Rites to help you experience the best health and the most vibrant energy
since your teen years.

Are
the Five Rites the Fountain of Youth Sought by Ponce deLeon?

This
downloadable eVersion of Kelder's manuscript contains not only the original drawings
but also the unedited and unexpurgated story of British Colonel Bradford,
the man who searched for and found the long-hidden Tibetan monastery that housed
the ageless monks who taught him the secret rejuvenation rites in the 1920's.

As
the original publishers say in their foreword:

The
Five Rites produce remarkable mental and physical rejuvenation within a month.
So much so, in fact, that one gains new hope and enthusiasm with which to carry
on. However, the greatest results come after the tenth week. When you stop to
consider that the average man has endured his afflictions from 30 to 50 years,
to obtain such amazing results in such a short time as ten weeks sounds almost
miraculous.

Most
Important: The information given in The Eye of Revelation was,
for twenty-five centuries, confined strictly to men. Now, to the
surprise and delight of all concerned, it has been found that
women, too, get equally beneficial and amazing results. Now, after
this long period of waiting every adult, man or woman, can go
on to grand and glorious things, regardless of age, environment
or circumstances.

Get
started at once on the marvelous work of Rejuvenation, Transmutation, and Youthification.
May success, health, energy, power, vigor, virility, and Life follow your footsteps
forever.

Believe
me ,
you'll have a wonderful time just reading the fantastical story that composes
this natural health classic, even if you never do the five exercises.

But
that would be several kinds of dumb because adding these simple movements to
your health routine will give you a suppleness and energy boost that you'll
find most remarkable.

Supercharge
your energy centers and come alive again...

In
the chapter about the The Seven Psychic Vortexes, you'll learn how you
can energize certain areas of your body that, according to the Tibetan
monks, cause fatigue, disease, and age when they're allowed to go stale. And those
who don't practice the rejuvenation rites have very stale vortexes!

Just
about everyone who seriously practices the five rites reports improved energy,
so if you've been dragging around for years now, it's time to do something about
it.

Satisfied
Customers Report...

Dear
Chet,

I
started the Tibetan exercises 9 days ago. The first burst of energy came on the
4th day and has increased each day. This is the most amazing thing I've seen or
heard of. Not only has my energy increased so has my physical strength and endurance.
On top of all this I believe I can conquer my world. I'm really excited -- what
will my vitality be like at the end of the 10 weeks? I'm expecting AWESOME.

Norma
Wilson USA

Dear
Chet:

Just want
to share my feelings with you. I've been performing the 5 rites every morning
before breakfast for approximately seven months now.

Each
morning I wake up feeling energetic and light. My body has become more lean and
flexible and I have lost weight.

I
am a mother of two and am my perfect weight now. I'm 39 years old and am 53 kilos
(down from 59). I do advise every one for their own health to perform these exercises.
Gets easier each day and takes only about 13 to 15 minutes. My double chin has
disappeared and my posture is upright. I have lost fat in the necessary places
throughout my whole body.

These
exercises are a MIRACLE!

Zehra
Ziya Australia

Chet,
I've been doing the 5 rites for two months now, and this is the first exercise
routine I can stick to. I'm 53, and off and on, I've tried to do exercises,
to get a flatter belly.

When
I saw the pictures of the 5 Rites, I was quite disencouraged, because I thought
that it would be quite impossible for me, with my deformed hands, and painful
joints to do them.

To
my surprise Im able to do them. I dont move on too quickly. There
are weeks, when I just dont add up 2 more. Bit by bit, Im moving towards
the 21 turns per exercise.

People
who haven't seen me for a couple of months, DO see the changes in me. I feel much
more energized and the 5 Rites will stay certainly stay a part of my daily routine.
My body just loves it!

Sherill
Lisse Amsterdam/The Netherlands

Dear
Chet:

I
have experienced and experimented with dozens of movement therapies, exercise
routines and the like for many, many years. The five rites is by far the most
effective; with the most results in the least amount of time.

I
particularly like your addition, and the added meditation has really helped me
to connect with my inner teacher.

For
the year, while in school I didn't have time to go to yoga classes, or do physical
activities, but 15 minutes doing the five rites rejuvenates me, and people often
ask me what I do "to be in such good shape". The only thing I can attribute
to the muscle tone and definition, increased stamina and flexibility is the five
rites; I haven't done anything else. I've
also noticed that it completely revitalizes me when I've gone a night without
sleep.

I
cannot recommend a practice more highly than the five rites. I recommend it to
all my clients.

As
long as you practice them, building slowly day by day, it's a purchase you won't
regret. There is no false advertising here. Thank you Chet! I really appreciate
you sharing this knowledge with us.

Katrina
Santa Monica, CA

Greetings
Chet:

I'm still
doing the Tibetan Rites regularly. Since I last wrote to you, here's what happened:

My energy continues to
increase;

My
muscles have definition they never had before;

I
lost 20 lbs. effortlessly;

My
right arm -- which I broke five years ago and couldn't straighten -- is almost
normal, having straightened by 10-15 degrees!

I
now have greater ability to work and have been getting a few jobs.

Heidi
G. Linden, NJ

Chet,
I have been doing the Five Rites now for about 3 weeks and I am definitely feeling
more energetic. I have also lost a few pounds! These exercises are amazing.

Raaj
S.

I
love Chet Day's ebook on the Five Tibetan Rites! As soon as I got it, I started
to practice the Rites, and started to see dramatic results almost immediately.
My energy levels started to rise, my body started to become more flexible and
supple after only a little over two weeks of practice, and each time I practice
the Five Tibetan Rites I feel as if I had given myself a wonderful chiropractic
adjustment. The back pain which I have been suffering from off and on for years
has left. It left the first day that I started practicing the Rites and has not
been back since. I have also lost about three inches in my waist.

Pat
Lusher

Turn
back the clock and rejuvenate your body...

TheFive Rites represent the heart of this volume. Each of the five rites,
very simple exercises involving slow and gentle body movements, stimulate and
activate the seven psychic vortexes that will then rejuvenate your body and
energy.

Some
people who have been doing these exercises for years look decades younger than
they really are.

Think
what it'll be like to look and feel younger... just from doing five simple and
gentle exercises!

Learn
about energy foods eaten by Tibetan monks...

In
the chapter entitled Importance of a Clean, Simple Diet you'll learn some
simple truths about foods and diet that will dramatically improve your health
and your digestion:

You'll
learn about the foods eaten by the Tibetan monks, foods that are available to
us today, and foods you can eat to improve your energy and over all sense of well-being.

You'll
learn why the predominantly vegetarian monks also included certain animal foods
in their diet.

You'll
learn how the monks combine their foods during meals, a simple action that can
improve many digestive problems.

Learn
a simple technique that you can put to use at every meal that will reduce by half
the amount of food you eat!

Let's
hear from Colonel Bradford, the Englishman who was taught the Five Rites by the
Tibetan monks:

"For
the first two weeks after I arrived at the Tibetan monastery,"
said the Colonel, "I was like a fish out of water. I marveled
at everything I saw, and at times could hardly believe
what my eyes beheld. I soon felt much better, was sleeping like
a top every night, and only used my cane when hiking in the mountains.

"A
month after I arrived I received the biggest surprise of my life. In fact, I was
quite startled. It was the day I entered for the first time, a large, well-ordered
room which was used as a kind of library for ancient manuscripts. At one end of
the room was a full-length mirror. It had been over two years since I had last
seen my reflection so with great curiosity I stepped in front of the glass.

"I
stared in amazement, so changed was my appearance. It seemed that I had dropped
15 years from my age. It was my first intimation that I was growing younger; but
from then on I changed so rapidly that it was apparent to all who knew me. Soon
the honorary title of The Ancient One was heard no more."

With
the Five Rites, you can tone your body while actually having fun with exercise!

Practicing
the Five Tibetan Rejuvenation Rites isn't the same thing as jogging five miles
every morning -- no question about that.

You
see, unlike jogging, when you do the rites,

You
don't have to set aside 30-60 minutes every day;

You
don't have to suffer with sore muscles;

You
don't have to purchase expensive equipment;

You
don't even have to work up a drippy sweat!

Instead,
you work at a gentle pace that fits your current shape and gradually build up
to doing 21 repetitions of each of the five simple exercises every day.

Some people do
the rites immediately upon rising;

Others
practice the five rites during their lunch break as a fabulous pick-me-up
that carries them through the afternoon hours when everyone else in the office
is slumping like crazy;

Some
people breeze through their daily reps of the exercises when they get home from
work;

And
a few people do them just before going to bed, though this isn't recommended because
of the energy boost that comes from practicing these awesome body movements!

ACT
IMMEDIATELY AND YOU'LL RECEIVE THE FOLLOWING BONUSES

FREE
BONUS ONETo
thank you for purchasing Supercharge Your Energy with Five Secret Tibetan
Rejuvenation Rites, I'll toss in as a free bonus report an amazing file
called KOI CARP LAKE: HOW TO RELAX AND TALK WITH YOUR
SUBCONSCIOUS MIND

This
bonus file explains a relaxation technique you won't believe until
you try it. Yes, you can use the simple method to relax or to drift
into a restful sleep, but you can also use it to get in touch with
your subconscious mind. And by doing this, you will make better
decisions with everything you do. It's perfect for people who have
trouble motivating themselves to exercise.

I've
purchased similar techniques that aren't as effective for as much as $100, but,
if you order Supercharge Your Energy with Five Secret Tibetan Rejuvenation
Rites today, you'll also get a free copy of KOI
CARP LAKE: HOW TO RELAX AND TALK WITH YOUR SUBCONSCIOUS MIND.

FREE
BONUS TWOHealth
& Beyond Living to the Max Program -- This diet and lifestyle program
isn't perfect, and it's not for everyone, but it will serve as an excellent beginning
place for people who want to make a serious commitment to healthy living and eating
after they've completed a detox routine.

YOU
GET ALL THE ABOVE FOR ONLY $19.95

Oh
yes, you also get a 100% money back guarantee

What?
A 100% guarantee?

Exactly
right. I stand behind the value of my work, and you can read and study The
Five Rites risk-free for forty-five days with my 100% money back
guarantee.

Start
having fun while building energy and regaining youthful powers by using the natural
techniques in The Five Rites for a free month and a half trial. After practicing
these simple exercises, I know you'll feel better than you've felt in ages. At
the end of that time, if you want your money back, just let me know, and I'll
promptly return your purchase price, no questions asked.

I stand behind
my work 100%, and I want satisfied, happy readers who have used my books to improve
their lives and their health.

Order
Now And Start Toning Your Muscles Today

Let
me remind you that today's $19.95 price isn't much at all to pay in terms of the
benefits you'll receive:

Note:
If you're still not sure if my special report is right for you, send me your questions
or concerns to chet(at)chetday.com so I can respond to them.

P.S.
Just think! With the knowledge available in Supercharge
Your Energy with Five Secret Tibetan Rejuvenation Rites,
you'll have five simple exercises at your disposal, exercises that'll make you
feel good without having to spend half the day working up an endorphin rush. Click
here to order now.

Here's
how to order Supercharge
Your Energy with Five Secret Tibetan Rejuvenation Rites