Rebecca Logunovskiy, MA, LPC, LMHC

Licensed Professional Counselor

Anger is a normal emotion, however when not properly managed, it can be damaging to a person's personal life, work life, etc. My approach to helping someone manage their anger, is to understand the underlying cause of their anger. Anger is a secondary emotion, meaning that there are other emotions underlying the feeling of anger that needs to be identified and explored. Coping skills to better manage all emotions will also be provided.

Suzi Sena, EdS, LPC

Licensed Professional Counselor

At times, we all express anger – it is a normal human emotion. It’s when we are constantly feeling angry, blowing up at loved ones or saying hurtful things, where we should proactively learn what is at the route of our anger. It is common for us to try “to get over something” when we are not “over it”, leaving things unsettled right below the surface. Many times what is beneath that anger is sadness, fear, and hurt. I help people identify and learn what is the source of their anger and how to genuinely express themselves from the heart. If you have been engaging in physically abusive/aggressive behavior, please seek help from a Family Violence Intervention Program.

Marty Tashman, Ph.D.(psychology), ACSW, M.S.W.

Dr. Marty

This is an area that is vital to understand and know how to manage in order to have a healthy, compatible relationship. Not knowing how to reduce anger and handle it can sabotage a couple’s ability to communicate and get along on many levels. Anger unchecked, can destroy relationships and sometimes lead to violence. Over the years I have developed many techniques to help people reduce their anger, and have taught them how to communicate with their partner effectively.
If you would like to learn about the 5 steps to manage anger you can go to: http://www.yourmarriagecounselor.com/anger-management-and-relationships/

Heather Feigin, LCSW

Licensed Clinical Social Worker

Do you find that you go from "0 to 100" very quickly?
Do your relationships suffer because of your temper?
Have you lost jobs or gotten into trouble with the law because you just "lost it"?
If any of the above resonate with you, you may benefit from anger management counseling.
With counseling, you will learn how to use CBT (Cognitive Behavioral Therapy) to slow down and modify your thoughts so that you can calm impulses, begin to think in a clear-headed manner, and act appropriately. Give yourself the chance to improve your relationships and your quality of life. Call (973) 348-5279 to get started.

Anastasia Pytal, PsyD

Licensed Clinical Psychologist

Want to regain control over your emotions? I can help you understand what triggers your anger and how to reduce and overcome your feelings of anger. I can help you gain control over your impulses, slow down your reactions to situations, and increase your self-awareness. Effective anger management can lead to increased physical and psychological benefits.

Elizabeth MacGregor, Ed.D, LPC

Psychoanalyst, Licensed Professional Counselor

Do you find yourself explosive and full of rage at times? Are you always fighting and shouting at your partner? Do you feel bad about how you relate to others? Do you "fly off the handle" or appear "out of control" at the slightest provocation? Do you find yourself apologizing all the time for your outbursts? Let us help yo to develop techniques to express your anger constructively.

Janice DellaBadia, LCSW

Psychotherapist, Coach and Mediator

Anger, frustration, agitation, we've all experienced these feelings from time-to-time, but what to do with the feelings that seem to take over your mind and body? Have you thought, "if only I could control how angry I become!" Understanding what is under your anger, frustration, etc., will put you on the road finding solutions, repairing relationships your anger or frustration may have damaged such as your job, your marriage, friends and so on. If you are looking for someone to hear you out, help you learn more about yourself and how to manage going from zero to 100 mph on the anger monitor, contact me today.

Michael Barmak, LCSW

Licensed Clinical Social Worker

I can help you learn how to manage your anger. Often anger is covering deeper feelings such as heartbreak, helplessness and loneliness. I can teach you a three-step anger process that can help you take personal responsibility for your angry feelings and learn what feelings you may be avoiding with your anger and, how you might be using anger to try to control others. Also how to know if you are really angry at yourself for maybe not setting a healthy boundary with someone and instead project your anger onto others.

Joanna Buset, LPC

Licensed Professional Counselor, Specializing in Children & Adolescents

If you or your child have difficulties with anger, you know how devastating it can be to relationships, friendships, work and school life. Most people with anger issues, are otherwise good people, who are embarrassed and ashamed of the way they erupt! Why do nice people end up with anger problems? Often temper issues are related to other difficulties like impulse control issues stemming from ADHD, low self-esteem, poor modeling in their own families, childhood trauma, depression, or anxiety. I believe in a comprehensive approach which aims to change anger responses, as well as identify and address the underlying issues.

Terri DiMatteo, MA, LPC

Licensed Professional Counselor

Anger is an emotion that often viewed as an emotion to avoid or suppress. In my view, however, anger -- just like other emotion -- serves as an indicator as to how we really feel about a person or situation. In working with clients on anger-issues I encourage -- not the suppression of anger -- but rather the appropriate expression of it. The goal is to help clients own and feel their own anger and to use it in ways that helps advance their understanding of themselves and those who mean the most to them.