With the rise of Type 2 Diabetes and obesity in our adolescent population, Kaiser Permanente's health education organization in Southern California wanted to create preventive health messages for younger children and their parents to encourage healthy eating behaviors early in life. Using a series of five 30-second videos addressing how much sugar is in popular beverages, Kaiser Permanente is tackling childhood obesity head on with the simple message of "DrinkWater Not Sugar." The "Sugar Videos" were designed to be quick and engaging for children, while teaching them that water is the healthiest beverage, and the best alternative to sugary drinks. The videos will be incorporated into waiting room videos in Kaiser Permanente facilities throughout Southern California.

published:20 Oct 2011

views:3034

You’ve most likely felt the AMAZING effects of caffeine at some point in your life, perhaps after drinking a cup of coffee or downing an energy drink. In fact I’d bet that the majority of you consume caffeine on a daily basis, and I don’t blame you.
When I first discovered caffeine I thought I had gained a new superpower - a cup of coffee in the morning and I was suddenly a whole new person, I was suddenly excited for life, and strangely much more interested in work and school.
And as my consumption of coffee slipped into the weekends, I discovered it's use as a tool for gaming performance. A cup of coffee in the morning, while playing League of Legends and I became more thoughtful, and strategic. And when playing FPS games, my reaction time was slightly more enhanced allowing me to win more 1v1s then I normally would.
But eventually my love for caffeine, lead me to energy drinks. Their flashy ads showed me extreme athletes and professional gamers using their products. So I assumed that it would improve my performance too. Plus it’s hard to go wrong when caffeine is involved.
As I began to experiment I became disappointed. Energy drinks seemed to be great at first, they would bring up, make me feel great, then 60 minutes later they would tear me down again and make me perform even worse then I would without them.
At this point I was desperate to find some answers. I wanted to know why I had this experience with energy drinks, and how I could actually use them to improve my gaming performance.
So in order to satisfy my curiosity, I started to do a little research… and after a bit of denial I realized the harsh truth. I realized that underlying all the flashy marketing and the affiliation with pro gamers, was a dark truth, one that needed be revealed...Blue Wednesday, 90s Kid: https://soundcloud.com/bluewednesday/90s-kid
Blue Wednesday, LavenderDreams: https://soundcloud.com/bluewednesday/lavender-dreams
If you want to stay connected then follow us on social media...
Twitter: https://twitter.com/eAthleteLabs
Instagram: https://www.instagram.com/eathletelabs/
To learn more about what eAthlete labs is all about check out our site: http://eathletelabs.com/
P.S. We've been working hard on creating a new product - a nootropic formula for gaming performance! We've compiled a ton of research showing that the ingredients in the formula can boost, focus, reaction time and even skill acquisition! Check it out for yourself: http://eathletelabs.com/eadvantage/

The sugar cane transformation process produces renewable energy using bagasse, the fibrous residue from sugar cane.
We take advantage of this to reduce our environmental footprint as much as possible.

published:05 May 2017

views:1016

To support our channel and level up your health, check out:
Our FastWeight LossCourse: http://thehealthnerds.com/the-science-of-fast-weight-loss-course
Our BetterHealthBasics Course: http://thehealthnerds.com/food-health-happiness
Today, we’re going to be answering the question of what does sugar do to your body and the 10 negative effects of sugar.
#1. Sugar can give you wrinkles and adds age to your face
Scientists from the Leiden University Medical Centre, in the Netherlands, measured the blood sugar levels of 600 men and women aged between 50 and 70.
In fact, for every 1mm/liter increase in blood sugar, the perceived age of that person rose by five months.
http://www.research.leiden.edu/news/looking-older-blood-sugar-plays-a-role.html
#2. Sugar is Also Associated With Acne
Foods ranked high on the Glycemic Index such as sugar and refined carbs have been associated with greater amounts of acne on the face and body according to the latest research.
A study of Australian men showed that those who ate a diet with a low glycemic load saw a great reduction in overall acne.
It was a small study with only 23 men but is still food for thought.
https://www.aad.org/media/news-releases/growing-evidence-suggests-possible-link-between-diet-and-acne
#3. Sugary drinks cause an 83% increase in developing type II diabetes
In one study of 91,249 women showed those who consumed 1 sugar-sweetened beverage a day had an 83% increased risk of developing type II diabetes compared to those who had only 1 a month.
#4. People who eat sugar are at a much higher risk of cancer
There has been a direct link seen between breast, and colon cancer with sugar consumption.
http://www.sciencedirect.com/science/article/pii/0306987783900956
http://cebp.aacrjournals.org/content/6/9/677.short
This is likely due to the fact that insulin is one of the key factors behind the growth and multiplication of cells, and sugar spikes insulin to abnormally high levels.
#5. Sugar Can Ruin Your Teeth
A study by the American Journal of clinical nutrition showed that sugar destroys the healthy bacteria in our mouth. This can cause tooth erosions and may dim that bright smile.
http://ajcn.nutrition.org/content/78/4/881S.full
What about sugar and weight gain?
There are 5 proven reason sugar leads to added weight gain...
#6. Sugar is the premier definition of empty calories.
It has no real nutritional value, no nutrients, no minerals, no proteins, and no fiber. Because of this lack of nutrients…
#7. Sugar makes you feel hungry
In a study by Yale University, those that consumed sugar had an INCREASED appetite and desire for more food.
http://yaledailynews.com/blog/2013/01/15/overeating-linked-to-sugar-consumption/
So not only does sugar fill you with empty calories, it makes you want more of those calories.
This process happens because sugar screws up hormonal levels in the body. Which leads to
#8. Sugar blocks leptin and raises insulin to supernatural levels
Leptin is a hormone in charge of telling us we’re full and need to stop eating. It also tells us we have energy and should go out and use that energy.
https://www.ncbi.nlm.nih.gov/pubmed/18703413
https://www.ncbi.nlm.nih.gov/pubmed/15111494
Sugar consumption blocks this hormone from doing its job and from reaching the brain.
http://nutritionandmetabolism.biomedcentral.com/articles/10.1186/1743-7075-2-5
9. Sugar causes belly fat
Numerous studies have shown direct links from sugar to increased accumulation of belly fat.
Despite knowing all this, it’s hard to stop eating sugar because
http://www.jci.org/articles/view/37385
http://www.ncbi.nlm.nih.gov/pubmed/19248858
#10. Sugar is addictive
Similar to drugs like cocaine, scientists have now shown that sugar causes a very similar release of dopamine in the brain.
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2235907
http://www.ncbi.nlm.nih.gov/pmc/articles/PMC2851032/
Studies on neuroplasticity have shown that drug users have similar behavioral addictions to those addicted to sugar.
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3139704/
Point black. Sugar is ADDICTING and comes without the immediate social repercussions of frequent drug use. That’s why it’s so hard to stop eating it.
How much should you eat per day?
None. There is not a reason to be eating this food in your diet, but only on the rare occasion as a treat.
What about fruit?
Fruit has fiber, vitamins, minerals, water, and tons of nutrients that refined sugar does not have.
http://www.bmj.com/content/347/bmj.f5001
Sticking to whole sources like apples, oranges, and berries are a better idea.
What should you do if you can’t stop eating sugar?
I think this subject needs to be covered in greater detail, so either next week or sometime soon we will be making a video about breaking sugar addiction if that’s something you guys want.

published:24 Oct 2016

views:330003

Succulent, spiky, and synonymous with Mexico, blue agave is mainly known for its fiery by-product, Tequila. But now it's being grown in Far-North Queensland to help create green energy.
For more from ABC News, click here: http://www.abc.net.au/news/
Follow us on Twitter: http://twitter.com/abcnews
Like us on Facebook: http://facebook.com/abcnews.au
Subscribe to us on YouTube: http://ab.co/1svxLVE
Follow us on Instagram: http://instagram.com/abcnews_au

published:17 Oct 2018

views:3599

In this video, you can find out why you feel tired and what can you do to fix this and get healthy again. Discover why Dr. Sam Robbins, a health expert, recommends Blood SugarOptimizer™ as one of the solutions for improving your blood sugar and glucose levels.
http://drsam.co/yt/MakeYouSleepy-BSO
************************ DoesHigh Blood Sugar Make YouSleepy? *****************************
One of the symptoms of diabetes or pre-diabetes is excessive sleepiness. However, the cause of it is probably different than you’d guess. You would think that a high blood sugar would create a “sugar rush” which would give you a boost of energy. This is true if you are healthy and you don’t have insulin problems.
What causes high blood sugar?
A high blood sugar emerges when there isn’t enough insulin to manage it or when insulin is not effective enough because your body is “insensitive” to insulin. Insulin is a hormone produced by your pancreas and it is needed to transport glucose and sugar from the blood to all cells in your body. When cells receive the correct amount of sugar, they create energy.
Why you feel tired?
If your pancreas is unable to produce a sufficient amount of insulin or if you are not reacting properly to insulin, your cells won’t receive the right amount of glucose that they need to produce energy. The result is that you feel tired all the time or you become forgetful or you can’t think clearly and many people become moody.
There are even more factors that can make you feel tired when you have high blood sugar from eating the wrong type or amount of foods. When your blood sugar goes too high your kidneys are working overtime to eliminate the excess of glucose and sugar from your blood.
This makes you tired in 2 major ways:
First, you lose energy because you are overworking your kidneys and secondly, you will urinate much more oftentherefore you will be dehydrating and this would make you feel tired. If you don’t fix this you will become diabetic!
My long-term goal for you is to normalize your blood sugar so you don’t become diabetic in the future!
You don’t want your blood sugar to be Low (hypo) or High (hyper).
What can you do to fix this and get healthy again?
What is your best & safest solution?
The most effective and safest products use a combination of different nutrients and ingredients, at specific proven dosages, creating a special synergy, which will help create healthy blood sugar & glucose levels, without serious negative side effects.
Fortunately, there’s “all-in-one” solution called Blood Sugar Optimizer™, which contains the above key ingredients, in specific extracted dosages — in addition to a couple other helpful ingredients.
The feedback has been amazing and since the product has been around for almost a decade, you know it works!
Take action and try it today:
http://drsam.co/yt/MakeYouSleepy-BSO
========================================­========================================­
Thank you for watching. Please feel free to comment, like or share with your friends.
Subscribe to Dr.Sam Robbins's official Youtube channel
http://drsam.co/yt/subscribe
Like us on Facebook
https://www.facebook.com/DrSamRobbins
Visit Dr.Sam Robbins's blog for more information on your health!
http://www.drsamrobbins.com/
=================================================================================­
Thanks
DrSamRobbins

published:26 May 2016

views:17655

We are all guilty of adding some sugar here and there to make things taste better, but what might seem like innocent pleasure can actually cause a lot of serious health issues when we put too much sugar in our body. Luckily, our system gives us crystal-clear signs when we’ve crossed that line and should stop doing that immediately to protect ourselves from health problems.
Large amounts of sugar in your diet cause your cells to go through complicated biochemical processes that result in muscle aches and pains, joint stiffness and swelling.
Food high in sugar won’t make you feel full because it doesn’t contain any useful nutrients, which is why you often feel hungry even if you just ate a big delicious sugary muffin like half an hour ago. When you eat sweet stuff, the pancreas releases insulin to help bring glucose to the cells, giving you a rush of energy. Once the cycle ends, though, your energy levels drop because your body wants more sugar. And this can start a never-ending cycle of overeating sugar in order to stay energized.
If not brushed away properly, food debris causes the appearance of plaque on your teeth, which erodes the tooth’s hard enamel surface resulting in tiny holes. Always make sure to brush AND floss your teeth properly, use an antibacterial mouthwash, and visit your dentist regularly.
Bloating is directly connected to what you eat and how your body can digest it. If sugar isn’t absorbed into the small intestine (and not all of it will if there’s too much of it), it’ll enter the large intestine where it usually acts like gas-producing bacteria.
Music:
DiamondOrtiz - Mirror MirrorOtis McDonald - SideSteppin'
Quincas Moreira - Bluesed and Abused
Rondo Brothers - Valerie Plain
https://www.youtube.com/audiolibrary/music
TIMESTAMPS
#9. Muscle and joint pain 0:34
#8. Craving sweet foods 1:27
#7. Energy highs and lows 2:30
#6. Constant skin breakouts 3:22
#5. Weight gain 4:09
#4. Tooth decay 4:54
#3. A high sugar tolerance 5:37
#2. Frequent colds and flu 6:18
#1. Feeling bloated 7:08
Exactly how much sugar is too much? 7:52
SUMMARY
-Muscle and joint pain could be a warning from your body that you’re consuming too much sugar.
-Our brain sees sugar as a reward or a treat, and the more sugar you eat, the more your body craves it.
-Any deviation from proper sugar levels can lead to energy “yo-yo-ing” throughout the day.
-If your unruly skin is bothering you, and no acne treatment out there seems to help, try changing your eating habits.
-A high level of sugar increases the production of insulin, which stores excess fat around your belly rather than some other place.
-Different sugary foods like candy, kids’ cereal, or breath mints can get stuck in hard-to-reach spots between your teeth, speeding up the process of decay.
-Excess sugar dulls your palate, so sweet fruits and berries don’t taste as sweet to you as they should.
-Eating or drinking too much sugar stops the white blood cells of the immune system from attacking foreign bodies when you get sick.
-Too much sugar can easily wreak havoc on your gut, so try to avoid artificial sweeteners, diet coke, and sugary snacks.
-According to the World Health Organization, the recommended dose of sugar should be less than 2 tablespoons of sugar.
Subscribe to Bright Side : https://goo.gl/rQTJZz
----------------------------------------------------------------------------------------
Our Social Media:
Facebook: https://www.facebook.com/brightside/
Instagram: https://www.instagram.com/brightgram/
5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC
----------------------------------------------------------------------------------------
For more videos and articles visit:
http://www.brightside.me/

published:12 May 2018

views:604738

At https://www.outdoorfood.club we show you how you can search for chocolate flavored energy bars which have less sugar in them.

Sugar

Sugar is the generalized name for sweet, short-chain, soluble carbohydrates, many of which are used in food. They are carbohydrates, composed of carbon, hydrogen, and oxygen. There are various types of sugar derived from different sources. Simple sugars are called monosaccharides and include glucose (also known as dextrose), fructose and galactose. The table or granulated sugar most customarily used as food is sucrose, a disaccharide. (In the body, sucrose hydrolyses into fructose and glucose.) Other disaccharides include maltose and lactose. Longer chains of sugars are called oligosaccharides. Chemically-different substances may also have a sweet taste, but are not classified as sugars. Some are used as lower-calorie food substitutes for sugar described as artificial sweeteners.

Sugars are found in the tissues of most plants, but are present in sufficient concentrations for efficient extraction only in sugarcane and sugar beet. Sugarcane refers to any of several species of giant grass in the genus Saccharum that have been cultivated in tropical climates in South Asia and Southeast Asia since ancient times. A great expansion in its production took place in the 18th century with the establishment of sugar plantations in the West Indies and Americas. This was the first time that sugar became available to the common people, who had previously had to rely on honey to sweeten foods. Sugar beet, a cultivated variety of Beta vulgaris, is grown as a root crop in cooler climates and became a major source of sugar in the 19th century when methods for extracting the sugar became available. Sugar production and trade have changed the course of human history in many ways, influencing the formation of colonies, the perpetuation of slavery, the transition to indentured labour, the migration of peoples, wars between sugar-trade–controlling nations in the 19th century, and the ethnic composition and political structure of the New World.

Reception

The album is one of Turrentines best received and was greeted with universal acclaim on release and on subsequent reissues. The Allmusic review by Thom Jurek awarded the album 4½ stars and states "If jazz fans are interested in Turrentine beyond the Blue Note period — and they should be — this is a heck of a place to listen for satisfaction". The All About Jazz review by David Rickert states "Seldom does a group of musicians click on all levels and rise into the stratosphere, but this is one such record, a relic from a time when jazz was going through growing pains but still spawning some interesting projects. Turrentine was one of the lucky few who made his crowning achievement during this time".

References

External links

Energy (Fourplay album)

Energy is the 11th studio album by jazz group Fourplay, released on September 23, 2008. The cover show the four members: keyboardist Bob James, guitarist Larry Carlton, bassist Nathan East and drummer Harvey Mason.
Energy grafts a variety of sounds – R&B, pop, African and more – to Fourplay’s unwavering jazz foundations. In addition to vocals by East – a charter member since the band’s inception in 1990 – the album also features a vocal track by Esperanza Spalding, the upright bassist, composer and vocalist who has recently taken the jazz world by storm with her self-titled recording debut earlier this year on Heads Up. Fourplay's first single from Energy "Fortune Teller" was nominated for a Grammy in the category Best Pop Instrumental Performance at the 51st Grammy Awards 2009. This is guitarist Larry Carlton's last Fourplay album, before Chuck Loeb joined Fourplay in 2010.

Energy (signal processing)

Relationship to energy in physics

Energy in this context is not, strictly speaking, the same as the conventional notion of energy in physics and the other sciences. The two concepts are, however, closely related, and it is possible to convert from one to the other:

For example, if x(t) represents the potential (in volts) of an electrical signal propagating across a transmission line, then Z would represent the characteristic impedance (in ohms) of the transmission line. The units of measure for the signal energy would appear as volt2·seconds, which is not dimensionally correct for energy in the sense of the physical sciences. After dividing by Z, however, the dimensions of E would become volt2·seconds per ohm, which is equivalent to joules, the SI unit for energy as defined in the physical sciences.

Spectral energy density

Energy drink

An energy drink is a type of beverage containing stimulant drugs, chiefly caffeine, which is marketed as providing mental and physical stimulation. They may or may not be carbonated and many also contain sugar or other sweeteners, herbal extracts and amino acids. They are a subset of the larger group of energy products, which includes bars and gels, and distinct from sports drinks, which are advertised to enhance sports performance. There are many brands and varieties of energy drinks.

Coffee, tea and other naturally caffeinated beverages are usually not considered energy drinks. Other soft drinks such as cola may contain caffeine, but are also not energy drinks. Some alcoholic beverages, such as Buckfast Tonic Wine, contain caffeine and other stimulants. According to the Mayo Clinic, it is safe for the typical healthy adult to consume a total of 400mg of caffeine a day. This has been confirmend by a panel of the European Food Safety Authority (ESFA), which also concludes that a caffeine intake of up to 400mg per day does not raise safety concerns for adults. According to the ESFA this is equivalent to 4 cups of coffee (90mg each) or 5 standard cans (250 ml) of energy drink (80mg each).

Energy Drinks - Don't Drink Sugar

With the rise of Type 2 Diabetes and obesity in our adolescent population, Kaiser Permanente's health education organization in Southern California wanted to create preventive health messages for younger children and their parents to encourage healthy eating behaviors early in life. Using a series of five 30-second videos addressing how much sugar is in popular beverages, Kaiser Permanente is tackling childhood obesity head on with the simple message of "DrinkWater Not Sugar." The "Sugar Videos" were designed to be quick and engaging for children, while teaching them that water is the healthiest beverage, and the best alternative to sugary drinks. The videos will be incorporated into waiting room videos in Kaiser Permanente facilities throughout Southern California.

11:15

Are Energy Drinks & Sugar DESTROYING Your Gaming Performance?

Are Energy Drinks & Sugar DESTROYING Your Gaming Performance?

Are Energy Drinks & Sugar DESTROYING Your Gaming Performance?

You’ve most likely felt the AMAZING effects of caffeine at some point in your life, perhaps after drinking a cup of coffee or downing an energy drink. In fact I’d bet that the majority of you consume caffeine on a daily basis, and I don’t blame you.
When I first discovered caffeine I thought I had gained a new superpower - a cup of coffee in the morning and I was suddenly a whole new person, I was suddenly excited for life, and strangely much more interested in work and school.
And as my consumption of coffee slipped into the weekends, I discovered it's use as a tool for gaming performance. A cup of coffee in the morning, while playing League of Legends and I became more thoughtful, and strategic. And when playing FPS games, my reaction time was slightly more enhanced allowing me to win more 1v1s then I normally would.
But eventually my love for caffeine, lead me to energy drinks. Their flashy ads showed me extreme athletes and professional gamers using their products. So I assumed that it would improve my performance too. Plus it’s hard to go wrong when caffeine is involved.
As I began to experiment I became disappointed. Energy drinks seemed to be great at first, they would bring up, make me feel great, then 60 minutes later they would tear me down again and make me perform even worse then I would without them.
At this point I was desperate to find some answers. I wanted to know why I had this experience with energy drinks, and how I could actually use them to improve my gaming performance.
So in order to satisfy my curiosity, I started to do a little research… and after a bit of denial I realized the harsh truth. I realized that underlying all the flashy marketing and the affiliation with pro gamers, was a dark truth, one that needed be revealed...Blue Wednesday, 90s Kid: https://soundcloud.com/bluewednesday/90s-kid
Blue Wednesday, LavenderDreams: https://soundcloud.com/bluewednesday/lavender-dreams
If you want to stay connected then follow us on social media...
Twitter: https://twitter.com/eAthleteLabs
Instagram: https://www.instagram.com/eathletelabs/
To learn more about what eAthlete labs is all about check out our site: http://eathletelabs.com/
P.S. We've been working hard on creating a new product - a nootropic formula for gaming performance! We've compiled a ton of research showing that the ingredients in the formula can boost, focus, reaction time and even skill acquisition! Check it out for yourself: http://eathletelabs.com/eadvantage/

sugar water to dying bumble bee. give energy to live again

Sugar cane : A source of renewable energy

The sugar cane transformation process produces renewable energy using bagasse, the fibrous residue from sugar cane.
We take advantage of this to reduce our environmental footprint as much as possible.

5:05

What Does Sugar Do To Your Body? 10 Proven Negative Effects of Sugar

What Does Sugar Do To Your Body? 10 Proven Negative Effects of Sugar

What Does Sugar Do To Your Body? 10 Proven Negative Effects of Sugar

To support our channel and level up your health, check out:
Our FastWeight LossCourse: http://thehealthnerds.com/the-science-of-fast-weight-loss-course
Our BetterHealthBasics Course: http://thehealthnerds.com/food-health-happiness
Today, we’re going to be answering the question of what does sugar do to your body and the 10 negative effects of sugar.
#1. Sugar can give you wrinkles and adds age to your face
Scientists from the Leiden University Medical Centre, in the Netherlands, measured the blood sugar levels of 600 men and women aged between 50 and 70.
In fact, for every 1mm/liter increase in blood sugar, the perceived age of that person rose by five months.
http://www.research.leiden.edu/news/looking-older-blood-sugar-plays-a-role.html
#2. Sugar is Also Associated With Acne
Foods ranked high on the Glycemic Index such as sugar and refined carbs have been associated with greater amounts of acne on the face and body according to the latest research.
A study of Australian men showed that those who ate a diet with a low glycemic load saw a great reduction in overall acne.
It was a small study with only 23 men but is still food for thought.
https://www.aad.org/media/news-releases/growing-evidence-suggests-possible-link-between-diet-and-acne
#3. Sugary drinks cause an 83% increase in developing type II diabetes
In one study of 91,249 women showed those who consumed 1 sugar-sweetened beverage a day had an 83% increased risk of developing type II diabetes compared to those who had only 1 a month.
#4. People who eat sugar are at a much higher risk of cancer
There has been a direct link seen between breast, and colon cancer with sugar consumption.
http://www.sciencedirect.com/science/article/pii/0306987783900956
http://cebp.aacrjournals.org/content/6/9/677.short
This is likely due to the fact that insulin is one of the key factors behind the growth and multiplication of cells, and sugar spikes insulin to abnormally high levels.
#5. Sugar Can Ruin Your Teeth
A study by the American Journal of clinical nutrition showed that sugar destroys the healthy bacteria in our mouth. This can cause tooth erosions and may dim that bright smile.
http://ajcn.nutrition.org/content/78/4/881S.full
What about sugar and weight gain?
There are 5 proven reason sugar leads to added weight gain...
#6. Sugar is the premier definition of empty calories.
It has no real nutritional value, no nutrients, no minerals, no proteins, and no fiber. Because of this lack of nutrients…
#7. Sugar makes you feel hungry
In a study by Yale University, those that consumed sugar had an INCREASED appetite and desire for more food.
http://yaledailynews.com/blog/2013/01/15/overeating-linked-to-sugar-consumption/
So not only does sugar fill you with empty calories, it makes you want more of those calories.
This process happens because sugar screws up hormonal levels in the body. Which leads to
#8. Sugar blocks leptin and raises insulin to supernatural levels
Leptin is a hormone in charge of telling us we’re full and need to stop eating. It also tells us we have energy and should go out and use that energy.
https://www.ncbi.nlm.nih.gov/pubmed/18703413
https://www.ncbi.nlm.nih.gov/pubmed/15111494
Sugar consumption blocks this hormone from doing its job and from reaching the brain.
http://nutritionandmetabolism.biomedcentral.com/articles/10.1186/1743-7075-2-5
9. Sugar causes belly fat
Numerous studies have shown direct links from sugar to increased accumulation of belly fat.
Despite knowing all this, it’s hard to stop eating sugar because
http://www.jci.org/articles/view/37385
http://www.ncbi.nlm.nih.gov/pubmed/19248858
#10. Sugar is addictive
Similar to drugs like cocaine, scientists have now shown that sugar causes a very similar release of dopamine in the brain.
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2235907
http://www.ncbi.nlm.nih.gov/pmc/articles/PMC2851032/
Studies on neuroplasticity have shown that drug users have similar behavioral addictions to those addicted to sugar.
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3139704/
Point black. Sugar is ADDICTING and comes without the immediate social repercussions of frequent drug use. That’s why it’s so hard to stop eating it.
How much should you eat per day?
None. There is not a reason to be eating this food in your diet, but only on the rare occasion as a treat.
What about fruit?
Fruit has fiber, vitamins, minerals, water, and tons of nutrients that refined sugar does not have.
http://www.bmj.com/content/347/bmj.f5001
Sticking to whole sources like apples, oranges, and berries are a better idea.
What should you do if you can’t stop eating sugar?
I think this subject needs to be covered in greater detail, so either next week or sometime soon we will be making a video about breaking sugar addiction if that’s something you guys want.

Succulent, spiky, and synonymous with Mexico, blue agave is mainly known for its fiery by-product, Tequila. But now it's being grown in Far-North Queensland to help create green energy.
For more from ABC News, click here: http://www.abc.net.au/news/
Follow us on Twitter: http://twitter.com/abcnews
Like us on Facebook: http://facebook.com/abcnews.au
Subscribe to us on YouTube: http://ab.co/1svxLVE
Follow us on Instagram: http://instagram.com/abcnews_au

6:01

Does High Blood Sugar Make You Sleepy?

Does High Blood Sugar Make You Sleepy?

Does High Blood Sugar Make You Sleepy?

In this video, you can find out why you feel tired and what can you do to fix this and get healthy again. Discover why Dr. Sam Robbins, a health expert, recommends Blood SugarOptimizer™ as one of the solutions for improving your blood sugar and glucose levels.
http://drsam.co/yt/MakeYouSleepy-BSO
************************ DoesHigh Blood Sugar Make YouSleepy? *****************************
One of the symptoms of diabetes or pre-diabetes is excessive sleepiness. However, the cause of it is probably different than you’d guess. You would think that a high blood sugar would create a “sugar rush” which would give you a boost of energy. This is true if you are healthy and you don’t have insulin problems.
What causes high blood sugar?
A high blood sugar emerges when there isn’t enough insulin to manage it or when insulin is not effective enough because your body is “insensitive” to insulin. Insulin is a hormone produced by your pancreas and it is needed to transport glucose and sugar from the blood to all cells in your body. When cells receive the correct amount of sugar, they create energy.
Why you feel tired?
If your pancreas is unable to produce a sufficient amount of insulin or if you are not reacting properly to insulin, your cells won’t receive the right amount of glucose that they need to produce energy. The result is that you feel tired all the time or you become forgetful or you can’t think clearly and many people become moody.
There are even more factors that can make you feel tired when you have high blood sugar from eating the wrong type or amount of foods. When your blood sugar goes too high your kidneys are working overtime to eliminate the excess of glucose and sugar from your blood.
This makes you tired in 2 major ways:
First, you lose energy because you are overworking your kidneys and secondly, you will urinate much more oftentherefore you will be dehydrating and this would make you feel tired. If you don’t fix this you will become diabetic!
My long-term goal for you is to normalize your blood sugar so you don’t become diabetic in the future!
You don’t want your blood sugar to be Low (hypo) or High (hyper).
What can you do to fix this and get healthy again?
What is your best & safest solution?
The most effective and safest products use a combination of different nutrients and ingredients, at specific proven dosages, creating a special synergy, which will help create healthy blood sugar & glucose levels, without serious negative side effects.
Fortunately, there’s “all-in-one” solution called Blood Sugar Optimizer™, which contains the above key ingredients, in specific extracted dosages — in addition to a couple other helpful ingredients.
The feedback has been amazing and since the product has been around for almost a decade, you know it works!
Take action and try it today:
http://drsam.co/yt/MakeYouSleepy-BSO
========================================­========================================­
Thank you for watching. Please feel free to comment, like or share with your friends.
Subscribe to Dr.Sam Robbins's official Youtube channel
http://drsam.co/yt/subscribe
Like us on Facebook
https://www.facebook.com/DrSamRobbins
Visit Dr.Sam Robbins's blog for more information on your health!
http://www.drsamrobbins.com/
=================================================================================­
Thanks
DrSamRobbins

8:56

9 Signs You’re Eating Too Much Sugar

9 Signs You’re Eating Too Much Sugar

9 Signs You’re Eating Too Much Sugar

We are all guilty of adding some sugar here and there to make things taste better, but what might seem like innocent pleasure can actually cause a lot of serious health issues when we put too much sugar in our body. Luckily, our system gives us crystal-clear signs when we’ve crossed that line and should stop doing that immediately to protect ourselves from health problems.
Large amounts of sugar in your diet cause your cells to go through complicated biochemical processes that result in muscle aches and pains, joint stiffness and swelling.
Food high in sugar won’t make you feel full because it doesn’t contain any useful nutrients, which is why you often feel hungry even if you just ate a big delicious sugary muffin like half an hour ago. When you eat sweet stuff, the pancreas releases insulin to help bring glucose to the cells, giving you a rush of energy. Once the cycle ends, though, your energy levels drop because your body wants more sugar. And this can start a never-ending cycle of overeating sugar in order to stay energized.
If not brushed away properly, food debris causes the appearance of plaque on your teeth, which erodes the tooth’s hard enamel surface resulting in tiny holes. Always make sure to brush AND floss your teeth properly, use an antibacterial mouthwash, and visit your dentist regularly.
Bloating is directly connected to what you eat and how your body can digest it. If sugar isn’t absorbed into the small intestine (and not all of it will if there’s too much of it), it’ll enter the large intestine where it usually acts like gas-producing bacteria.
Music:
DiamondOrtiz - Mirror MirrorOtis McDonald - SideSteppin'
Quincas Moreira - Bluesed and Abused
Rondo Brothers - Valerie Plain
https://www.youtube.com/audiolibrary/music
TIMESTAMPS
#9. Muscle and joint pain 0:34
#8. Craving sweet foods 1:27
#7. Energy highs and lows 2:30
#6. Constant skin breakouts 3:22
#5. Weight gain 4:09
#4. Tooth decay 4:54
#3. A high sugar tolerance 5:37
#2. Frequent colds and flu 6:18
#1. Feeling bloated 7:08
Exactly how much sugar is too much? 7:52
SUMMARY
-Muscle and joint pain could be a warning from your body that you’re consuming too much sugar.
-Our brain sees sugar as a reward or a treat, and the more sugar you eat, the more your body craves it.
-Any deviation from proper sugar levels can lead to energy “yo-yo-ing” throughout the day.
-If your unruly skin is bothering you, and no acne treatment out there seems to help, try changing your eating habits.
-A high level of sugar increases the production of insulin, which stores excess fat around your belly rather than some other place.
-Different sugary foods like candy, kids’ cereal, or breath mints can get stuck in hard-to-reach spots between your teeth, speeding up the process of decay.
-Excess sugar dulls your palate, so sweet fruits and berries don’t taste as sweet to you as they should.
-Eating or drinking too much sugar stops the white blood cells of the immune system from attacking foreign bodies when you get sick.
-Too much sugar can easily wreak havoc on your gut, so try to avoid artificial sweeteners, diet coke, and sugary snacks.
-According to the World Health Organization, the recommended dose of sugar should be less than 2 tablespoons of sugar.
Subscribe to Bright Side : https://goo.gl/rQTJZz
----------------------------------------------------------------------------------------
Our Social Media:
Facebook: https://www.facebook.com/brightside/
Instagram: https://www.instagram.com/brightgram/
5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC
----------------------------------------------------------------------------------------
For more videos and articles visit:
http://www.brightside.me/

1:51

Find Chocolate Flavor Energy Bars With Less Sugar @ OutdoorFoodClub

Find Chocolate Flavor Energy Bars With Less Sugar @ OutdoorFoodClub

Find Chocolate Flavor Energy Bars With Less Sugar @ OutdoorFoodClub

At https://www.outdoorfood.club we show you how you can search for chocolate flavored energy bars which have less sugar in them.

1:00

9mm The Energy Drink new lower sugar can

9mm The Energy Drink new lower sugar can

9mm The Energy Drink new lower sugar can

Sugar vs Energy and a Conductivity Light

Every day as a nation we eat sugar, sugar and more sugar but how do we no what it is doing to our bodies and our energy. In this video you can watch what happens to someones energy when they eat or drink processed sugars.

4:18

Biofuel and Waste-to-Energy from Sugar Cane

Biofuel and Waste-to-Energy from Sugar Cane

Biofuel and Waste-to-Energy from Sugar Cane

This is my interview with a Brazilian representative on biomass and alternative energy at the Washington D.CRenewable Energy conference on September 22, 2011.
Biomass is the mass of biological material that is made of living or recently living organisms. Major sources of Biomass are wood, landfill gases, and alcohol fuels. Biomass is used for producing energy. It can be used to produce fuel (Biofuel). Biofuel is fuels derived from biomass conversion. Example would be Bioethanol. Bioethanol is alcohol made by fermentation so it can be used as a fuel for cars. Ethanol, also called pure alcohol, is a volatile, flammable, and colorless liquid.
Corn and sugar cane are 2 major plants used to produce Bioethanol. United States uses corn because it has high level of starch. Starch can be easily turned into sugar, and then yeast is used to start the fermentation process to turn sugar into alcohol. Using sugar cane is much efficient because you avoid the starch conversation step. Some claim that the process to convert sugar cane into ethanol does not take more than 45 minutes. On the other hand, to convert corn into ethanol, that may take easily 36 hours.
Brazil replaced 50% of its gasoline need by ethanol. Brazil uses Sugar Cane to produce 3% of electricity. Brazil is currently using 2% of their arable land to plant sugar cane. Brazil also just launched a second generation mechanism of using the waste of sugar cane to produce energy (waste-to-energy).
Some consider the excessive use for fertilizers and water may harm local communities water resources. Other also argue that Biofuel would require using a large amount of land that would be better used to grow other plants. In United States for example, using corn as a fuel led to the increase of the meat cost; corn is used as animal food....
Any thoughts?

0:15

MIE - Minimum Ignition Energy Test on Sugar

MIE - Minimum Ignition Energy Test on Sugar

MIE - Minimum Ignition Energy Test on Sugar

A dust cloud is dispersed to determine if flame propagation can occur at specific energies to determine the sensitivity to ignition from an electrostatic source of ignition.
Learn more about our dust explosion testing services:
https://www.dekra-process-safety.com/process-safety-management/hazardous-area-classification
Follow us on our social media channels:
https://www.facebook.com/DEKRAProcessSafety
https://twitter.com/DEKRA_ProSafety
https://www.youtube.com/channel/UCp4eL1BMAJcd2MxPDX-4QNA
https://www.linkedin.com/company/dekra_process_safety
DEKRAProcess Safety –Trusted Advisors for Process Safety Excellence

Energy Drinks - Don't Drink Sugar

With the rise of Type 2 Diabetes and obesity in our adolescent population, Kaiser Permanente's health education organization in Southern California wanted to create preventive health messages for younger children and their parents to encourage healthy eating behaviors early in life. Using a series of five 30-second videos addressing how much sugar is in popular beverages, Kaiser Permanente is tackling childhood obesity head on with the simple message of "DrinkWater Not Sugar." The "Sugar Videos" were designed to be quick and engaging for children, while teaching them that water is the healthiest beverage, and the best alternative to sugary drinks. The videos will be incorporated into waiting room videos in Kaiser Permanente facilities throughout Southern California.

published: 20 Oct 2011

Are Energy Drinks & Sugar DESTROYING Your Gaming Performance?

You’ve most likely felt the AMAZING effects of caffeine at some point in your life, perhaps after drinking a cup of coffee or downing an energy drink. In fact I’d bet that the majority of you consume caffeine on a daily basis, and I don’t blame you.
When I first discovered caffeine I thought I had gained a new superpower - a cup of coffee in the morning and I was suddenly a whole new person, I was suddenly excited for life, and strangely much more interested in work and school.
And as my consumption of coffee slipped into the weekends, I discovered it's use as a tool for gaming performance. A cup of coffee in the morning, while playing League of Legends and I became more thoughtful, and strategic. And when playing FPS games, my reaction time was slightly more enhanced allowing me t...

sugar water to dying bumble bee. give energy to live again

Sugar cane : A source of renewable energy

The sugar cane transformation process produces renewable energy using bagasse, the fibrous residue from sugar cane.
We take advantage of this to reduce our environmental footprint as much as possible.

published: 05 May 2017

What Does Sugar Do To Your Body? 10 Proven Negative Effects of Sugar

To support our channel and level up your health, check out:
Our FastWeight LossCourse: http://thehealthnerds.com/the-science-of-fast-weight-loss-course
Our BetterHealthBasics Course: http://thehealthnerds.com/food-health-happiness
Today, we’re going to be answering the question of what does sugar do to your body and the 10 negative effects of sugar.
#1. Sugar can give you wrinkles and adds age to your face
Scientists from the Leiden University Medical Centre, in the Netherlands, measured the blood sugar levels of 600 men and women aged between 50 and 70.
In fact, for every 1mm/liter increase in blood sugar, the perceived age of that person rose by five months.
http://www.research.leiden.edu/news/looking-older-blood-sugar-plays-a-role.html
#2. Sugar is Also Associated With Acne
...

Succulent, spiky, and synonymous with Mexico, blue agave is mainly known for its fiery by-product, Tequila. But now it's being grown in Far-North Queensland to help create green energy.
For more from ABC News, click here: http://www.abc.net.au/news/
Follow us on Twitter: http://twitter.com/abcnews
Like us on Facebook: http://facebook.com/abcnews.au
Subscribe to us on YouTube: http://ab.co/1svxLVE
Follow us on Instagram: http://instagram.com/abcnews_au

published: 17 Oct 2018

Does High Blood Sugar Make You Sleepy?

In this video, you can find out why you feel tired and what can you do to fix this and get healthy again. Discover why Dr. Sam Robbins, a health expert, recommends Blood SugarOptimizer™ as one of the solutions for improving your blood sugar and glucose levels.
http://drsam.co/yt/MakeYouSleepy-BSO
************************ DoesHigh Blood Sugar Make YouSleepy? *****************************
One of the symptoms of diabetes or pre-diabetes is excessive sleepiness. However, the cause of it is probably different than you’d guess. You would think that a high blood sugar would create a “sugar rush” which would give you a boost of energy. This is true if you are healthy and you don’t have insulin problems.
What causes high blood sugar?
A high blood sugar emerges when there isn’t enough ins...

published: 26 May 2016

9 Signs You’re Eating Too Much Sugar

We are all guilty of adding some sugar here and there to make things taste better, but what might seem like innocent pleasure can actually cause a lot of serious health issues when we put too much sugar in our body. Luckily, our system gives us crystal-clear signs when we’ve crossed that line and should stop doing that immediately to protect ourselves from health problems.
Large amounts of sugar in your diet cause your cells to go through complicated biochemical processes that result in muscle aches and pains, joint stiffness and swelling.
Food high in sugar won’t make you feel full because it doesn’t contain any useful nutrients, which is why you often feel hungry even if you just ate a big delicious sugary muffin like half an hour ago. When you eat sweet stuff, the pancreas releases ins...

published: 12 May 2018

Find Chocolate Flavor Energy Bars With Less Sugar @ OutdoorFoodClub

At https://www.outdoorfood.club we show you how you can search for chocolate flavored energy bars which have less sugar in them.

published: 26 Oct 2018

9mm The Energy Drink new lower sugar can

Sugar vs Energy and a Conductivity Light

Every day as a nation we eat sugar, sugar and more sugar but how do we no what it is doing to our bodies and our energy. In this video you can watch what happens to someones energy when they eat or drink processed sugars.

published: 14 Mar 2013

Biofuel and Waste-to-Energy from Sugar Cane

This is my interview with a Brazilian representative on biomass and alternative energy at the Washington D.CRenewable Energy conference on September 22, 2011.
Biomass is the mass of biological material that is made of living or recently living organisms. Major sources of Biomass are wood, landfill gases, and alcohol fuels. Biomass is used for producing energy. It can be used to produce fuel (Biofuel). Biofuel is fuels derived from biomass conversion. Example would be Bioethanol. Bioethanol is alcohol made by fermentation so it can be used as a fuel for cars. Ethanol, also called pure alcohol, is a volatile, flammable, and colorless liquid.
Corn and sugar cane are 2 major plants used to produce Bioethanol. United States uses corn because it has high level of starch. Starch...

published: 28 Sep 2011

MIE - Minimum Ignition Energy Test on Sugar

A dust cloud is dispersed to determine if flame propagation can occur at specific energies to determine the sensitivity to ignition from an electrostatic source of ignition.
Learn more about our dust explosion testing services:
https://www.dekra-process-safety.com/process-safety-management/hazardous-area-classification
Follow us on our social media channels:
https://www.facebook.com/DEKRAProcessSafety
https://twitter.com/DEKRA_ProSafety
https://www.youtube.com/channel/UCp4eL1BMAJcd2MxPDX-4QNA
https://www.linkedin.com/company/dekra_process_safety
DEKRAProcess Safety –Trusted Advisors for Process Safety Excellence

With the rise of Type 2 Diabetes and obesity in our adolescent population, Kaiser Permanente's health education organization in Southern California wanted to create preventive health messages for younger children and their parents to encourage healthy eating behaviors early in life. Using a series of five 30-second videos addressing how much sugar is in popular beverages, Kaiser Permanente is tackling childhood obesity head on with the simple message of "DrinkWater Not Sugar." The "Sugar Videos" were designed to be quick and engaging for children, while teaching them that water is the healthiest beverage, and the best alternative to sugary drinks. The videos will be incorporated into waiting room videos in Kaiser Permanente facilities throughout Southern California.

With the rise of Type 2 Diabetes and obesity in our adolescent population, Kaiser Permanente's health education organization in Southern California wanted to create preventive health messages for younger children and their parents to encourage healthy eating behaviors early in life. Using a series of five 30-second videos addressing how much sugar is in popular beverages, Kaiser Permanente is tackling childhood obesity head on with the simple message of "DrinkWater Not Sugar." The "Sugar Videos" were designed to be quick and engaging for children, while teaching them that water is the healthiest beverage, and the best alternative to sugary drinks. The videos will be incorporated into waiting room videos in Kaiser Permanente facilities throughout Southern California.

Are Energy Drinks & Sugar DESTROYING Your Gaming Performance?

You’ve most likely felt the AMAZING effects of caffeine at some point in your life, perhaps after drinking a cup of coffee or downing an energy drink. In fact I...

You’ve most likely felt the AMAZING effects of caffeine at some point in your life, perhaps after drinking a cup of coffee or downing an energy drink. In fact I’d bet that the majority of you consume caffeine on a daily basis, and I don’t blame you.
When I first discovered caffeine I thought I had gained a new superpower - a cup of coffee in the morning and I was suddenly a whole new person, I was suddenly excited for life, and strangely much more interested in work and school.
And as my consumption of coffee slipped into the weekends, I discovered it's use as a tool for gaming performance. A cup of coffee in the morning, while playing League of Legends and I became more thoughtful, and strategic. And when playing FPS games, my reaction time was slightly more enhanced allowing me to win more 1v1s then I normally would.
But eventually my love for caffeine, lead me to energy drinks. Their flashy ads showed me extreme athletes and professional gamers using their products. So I assumed that it would improve my performance too. Plus it’s hard to go wrong when caffeine is involved.
As I began to experiment I became disappointed. Energy drinks seemed to be great at first, they would bring up, make me feel great, then 60 minutes later they would tear me down again and make me perform even worse then I would without them.
At this point I was desperate to find some answers. I wanted to know why I had this experience with energy drinks, and how I could actually use them to improve my gaming performance.
So in order to satisfy my curiosity, I started to do a little research… and after a bit of denial I realized the harsh truth. I realized that underlying all the flashy marketing and the affiliation with pro gamers, was a dark truth, one that needed be revealed...Blue Wednesday, 90s Kid: https://soundcloud.com/bluewednesday/90s-kid
Blue Wednesday, LavenderDreams: https://soundcloud.com/bluewednesday/lavender-dreams
If you want to stay connected then follow us on social media...
Twitter: https://twitter.com/eAthleteLabs
Instagram: https://www.instagram.com/eathletelabs/
To learn more about what eAthlete labs is all about check out our site: http://eathletelabs.com/
P.S. We've been working hard on creating a new product - a nootropic formula for gaming performance! We've compiled a ton of research showing that the ingredients in the formula can boost, focus, reaction time and even skill acquisition! Check it out for yourself: http://eathletelabs.com/eadvantage/

You’ve most likely felt the AMAZING effects of caffeine at some point in your life, perhaps after drinking a cup of coffee or downing an energy drink. In fact I’d bet that the majority of you consume caffeine on a daily basis, and I don’t blame you.
When I first discovered caffeine I thought I had gained a new superpower - a cup of coffee in the morning and I was suddenly a whole new person, I was suddenly excited for life, and strangely much more interested in work and school.
And as my consumption of coffee slipped into the weekends, I discovered it's use as a tool for gaming performance. A cup of coffee in the morning, while playing League of Legends and I became more thoughtful, and strategic. And when playing FPS games, my reaction time was slightly more enhanced allowing me to win more 1v1s then I normally would.
But eventually my love for caffeine, lead me to energy drinks. Their flashy ads showed me extreme athletes and professional gamers using their products. So I assumed that it would improve my performance too. Plus it’s hard to go wrong when caffeine is involved.
As I began to experiment I became disappointed. Energy drinks seemed to be great at first, they would bring up, make me feel great, then 60 minutes later they would tear me down again and make me perform even worse then I would without them.
At this point I was desperate to find some answers. I wanted to know why I had this experience with energy drinks, and how I could actually use them to improve my gaming performance.
So in order to satisfy my curiosity, I started to do a little research… and after a bit of denial I realized the harsh truth. I realized that underlying all the flashy marketing and the affiliation with pro gamers, was a dark truth, one that needed be revealed...Blue Wednesday, 90s Kid: https://soundcloud.com/bluewednesday/90s-kid
Blue Wednesday, LavenderDreams: https://soundcloud.com/bluewednesday/lavender-dreams
If you want to stay connected then follow us on social media...
Twitter: https://twitter.com/eAthleteLabs
Instagram: https://www.instagram.com/eathletelabs/
To learn more about what eAthlete labs is all about check out our site: http://eathletelabs.com/
P.S. We've been working hard on creating a new product - a nootropic formula for gaming performance! We've compiled a ton of research showing that the ingredients in the formula can boost, focus, reaction time and even skill acquisition! Check it out for yourself: http://eathletelabs.com/eadvantage/

To support our channel and level up your health, check out:
Our FastWeight LossCourse: http://thehealthnerds.com/the-science-of-fast-weight-loss-course
Our BetterHealthBasics Course: http://thehealthnerds.com/food-health-happiness
Today, we’re going to be answering the question of what does sugar do to your body and the 10 negative effects of sugar.
#1. Sugar can give you wrinkles and adds age to your face
Scientists from the Leiden University Medical Centre, in the Netherlands, measured the blood sugar levels of 600 men and women aged between 50 and 70.
In fact, for every 1mm/liter increase in blood sugar, the perceived age of that person rose by five months.
http://www.research.leiden.edu/news/looking-older-blood-sugar-plays-a-role.html
#2. Sugar is Also Associated With Acne
Foods ranked high on the Glycemic Index such as sugar and refined carbs have been associated with greater amounts of acne on the face and body according to the latest research.
A study of Australian men showed that those who ate a diet with a low glycemic load saw a great reduction in overall acne.
It was a small study with only 23 men but is still food for thought.
https://www.aad.org/media/news-releases/growing-evidence-suggests-possible-link-between-diet-and-acne
#3. Sugary drinks cause an 83% increase in developing type II diabetes
In one study of 91,249 women showed those who consumed 1 sugar-sweetened beverage a day had an 83% increased risk of developing type II diabetes compared to those who had only 1 a month.
#4. People who eat sugar are at a much higher risk of cancer
There has been a direct link seen between breast, and colon cancer with sugar consumption.
http://www.sciencedirect.com/science/article/pii/0306987783900956
http://cebp.aacrjournals.org/content/6/9/677.short
This is likely due to the fact that insulin is one of the key factors behind the growth and multiplication of cells, and sugar spikes insulin to abnormally high levels.
#5. Sugar Can Ruin Your Teeth
A study by the American Journal of clinical nutrition showed that sugar destroys the healthy bacteria in our mouth. This can cause tooth erosions and may dim that bright smile.
http://ajcn.nutrition.org/content/78/4/881S.full
What about sugar and weight gain?
There are 5 proven reason sugar leads to added weight gain...
#6. Sugar is the premier definition of empty calories.
It has no real nutritional value, no nutrients, no minerals, no proteins, and no fiber. Because of this lack of nutrients…
#7. Sugar makes you feel hungry
In a study by Yale University, those that consumed sugar had an INCREASED appetite and desire for more food.
http://yaledailynews.com/blog/2013/01/15/overeating-linked-to-sugar-consumption/
So not only does sugar fill you with empty calories, it makes you want more of those calories.
This process happens because sugar screws up hormonal levels in the body. Which leads to
#8. Sugar blocks leptin and raises insulin to supernatural levels
Leptin is a hormone in charge of telling us we’re full and need to stop eating. It also tells us we have energy and should go out and use that energy.
https://www.ncbi.nlm.nih.gov/pubmed/18703413
https://www.ncbi.nlm.nih.gov/pubmed/15111494
Sugar consumption blocks this hormone from doing its job and from reaching the brain.
http://nutritionandmetabolism.biomedcentral.com/articles/10.1186/1743-7075-2-5
9. Sugar causes belly fat
Numerous studies have shown direct links from sugar to increased accumulation of belly fat.
Despite knowing all this, it’s hard to stop eating sugar because
http://www.jci.org/articles/view/37385
http://www.ncbi.nlm.nih.gov/pubmed/19248858
#10. Sugar is addictive
Similar to drugs like cocaine, scientists have now shown that sugar causes a very similar release of dopamine in the brain.
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2235907
http://www.ncbi.nlm.nih.gov/pmc/articles/PMC2851032/
Studies on neuroplasticity have shown that drug users have similar behavioral addictions to those addicted to sugar.
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3139704/
Point black. Sugar is ADDICTING and comes without the immediate social repercussions of frequent drug use. That’s why it’s so hard to stop eating it.
How much should you eat per day?
None. There is not a reason to be eating this food in your diet, but only on the rare occasion as a treat.
What about fruit?
Fruit has fiber, vitamins, minerals, water, and tons of nutrients that refined sugar does not have.
http://www.bmj.com/content/347/bmj.f5001
Sticking to whole sources like apples, oranges, and berries are a better idea.
What should you do if you can’t stop eating sugar?
I think this subject needs to be covered in greater detail, so either next week or sometime soon we will be making a video about breaking sugar addiction if that’s something you guys want.

To support our channel and level up your health, check out:
Our FastWeight LossCourse: http://thehealthnerds.com/the-science-of-fast-weight-loss-course
Our BetterHealthBasics Course: http://thehealthnerds.com/food-health-happiness
Today, we’re going to be answering the question of what does sugar do to your body and the 10 negative effects of sugar.
#1. Sugar can give you wrinkles and adds age to your face
Scientists from the Leiden University Medical Centre, in the Netherlands, measured the blood sugar levels of 600 men and women aged between 50 and 70.
In fact, for every 1mm/liter increase in blood sugar, the perceived age of that person rose by five months.
http://www.research.leiden.edu/news/looking-older-blood-sugar-plays-a-role.html
#2. Sugar is Also Associated With Acne
Foods ranked high on the Glycemic Index such as sugar and refined carbs have been associated with greater amounts of acne on the face and body according to the latest research.
A study of Australian men showed that those who ate a diet with a low glycemic load saw a great reduction in overall acne.
It was a small study with only 23 men but is still food for thought.
https://www.aad.org/media/news-releases/growing-evidence-suggests-possible-link-between-diet-and-acne
#3. Sugary drinks cause an 83% increase in developing type II diabetes
In one study of 91,249 women showed those who consumed 1 sugar-sweetened beverage a day had an 83% increased risk of developing type II diabetes compared to those who had only 1 a month.
#4. People who eat sugar are at a much higher risk of cancer
There has been a direct link seen between breast, and colon cancer with sugar consumption.
http://www.sciencedirect.com/science/article/pii/0306987783900956
http://cebp.aacrjournals.org/content/6/9/677.short
This is likely due to the fact that insulin is one of the key factors behind the growth and multiplication of cells, and sugar spikes insulin to abnormally high levels.
#5. Sugar Can Ruin Your Teeth
A study by the American Journal of clinical nutrition showed that sugar destroys the healthy bacteria in our mouth. This can cause tooth erosions and may dim that bright smile.
http://ajcn.nutrition.org/content/78/4/881S.full
What about sugar and weight gain?
There are 5 proven reason sugar leads to added weight gain...
#6. Sugar is the premier definition of empty calories.
It has no real nutritional value, no nutrients, no minerals, no proteins, and no fiber. Because of this lack of nutrients…
#7. Sugar makes you feel hungry
In a study by Yale University, those that consumed sugar had an INCREASED appetite and desire for more food.
http://yaledailynews.com/blog/2013/01/15/overeating-linked-to-sugar-consumption/
So not only does sugar fill you with empty calories, it makes you want more of those calories.
This process happens because sugar screws up hormonal levels in the body. Which leads to
#8. Sugar blocks leptin and raises insulin to supernatural levels
Leptin is a hormone in charge of telling us we’re full and need to stop eating. It also tells us we have energy and should go out and use that energy.
https://www.ncbi.nlm.nih.gov/pubmed/18703413
https://www.ncbi.nlm.nih.gov/pubmed/15111494
Sugar consumption blocks this hormone from doing its job and from reaching the brain.
http://nutritionandmetabolism.biomedcentral.com/articles/10.1186/1743-7075-2-5
9. Sugar causes belly fat
Numerous studies have shown direct links from sugar to increased accumulation of belly fat.
Despite knowing all this, it’s hard to stop eating sugar because
http://www.jci.org/articles/view/37385
http://www.ncbi.nlm.nih.gov/pubmed/19248858
#10. Sugar is addictive
Similar to drugs like cocaine, scientists have now shown that sugar causes a very similar release of dopamine in the brain.
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2235907
http://www.ncbi.nlm.nih.gov/pmc/articles/PMC2851032/
Studies on neuroplasticity have shown that drug users have similar behavioral addictions to those addicted to sugar.
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3139704/
Point black. Sugar is ADDICTING and comes without the immediate social repercussions of frequent drug use. That’s why it’s so hard to stop eating it.
How much should you eat per day?
None. There is not a reason to be eating this food in your diet, but only on the rare occasion as a treat.
What about fruit?
Fruit has fiber, vitamins, minerals, water, and tons of nutrients that refined sugar does not have.
http://www.bmj.com/content/347/bmj.f5001
Sticking to whole sources like apples, oranges, and berries are a better idea.
What should you do if you can’t stop eating sugar?
I think this subject needs to be covered in greater detail, so either next week or sometime soon we will be making a video about breaking sugar addiction if that’s something you guys want.

Succulent, spiky, and synonymous with Mexico, blue agave is mainly known for its fiery by-product, Tequila. But now it's being grown in Far-North Queensland to help create green energy.
For more from ABC News, click here: http://www.abc.net.au/news/
Follow us on Twitter: http://twitter.com/abcnews
Like us on Facebook: http://facebook.com/abcnews.au
Subscribe to us on YouTube: http://ab.co/1svxLVE
Follow us on Instagram: http://instagram.com/abcnews_au

Succulent, spiky, and synonymous with Mexico, blue agave is mainly known for its fiery by-product, Tequila. But now it's being grown in Far-North Queensland to help create green energy.
For more from ABC News, click here: http://www.abc.net.au/news/
Follow us on Twitter: http://twitter.com/abcnews
Like us on Facebook: http://facebook.com/abcnews.au
Subscribe to us on YouTube: http://ab.co/1svxLVE
Follow us on Instagram: http://instagram.com/abcnews_au

Does High Blood Sugar Make You Sleepy?

In this video, you can find out why you feel tired and what can you do to fix this and get healthy again. Discover why Dr. Sam Robbins, a health expert, recomme...

In this video, you can find out why you feel tired and what can you do to fix this and get healthy again. Discover why Dr. Sam Robbins, a health expert, recommends Blood SugarOptimizer™ as one of the solutions for improving your blood sugar and glucose levels.
http://drsam.co/yt/MakeYouSleepy-BSO
************************ DoesHigh Blood Sugar Make YouSleepy? *****************************
One of the symptoms of diabetes or pre-diabetes is excessive sleepiness. However, the cause of it is probably different than you’d guess. You would think that a high blood sugar would create a “sugar rush” which would give you a boost of energy. This is true if you are healthy and you don’t have insulin problems.
What causes high blood sugar?
A high blood sugar emerges when there isn’t enough insulin to manage it or when insulin is not effective enough because your body is “insensitive” to insulin. Insulin is a hormone produced by your pancreas and it is needed to transport glucose and sugar from the blood to all cells in your body. When cells receive the correct amount of sugar, they create energy.
Why you feel tired?
If your pancreas is unable to produce a sufficient amount of insulin or if you are not reacting properly to insulin, your cells won’t receive the right amount of glucose that they need to produce energy. The result is that you feel tired all the time or you become forgetful or you can’t think clearly and many people become moody.
There are even more factors that can make you feel tired when you have high blood sugar from eating the wrong type or amount of foods. When your blood sugar goes too high your kidneys are working overtime to eliminate the excess of glucose and sugar from your blood.
This makes you tired in 2 major ways:
First, you lose energy because you are overworking your kidneys and secondly, you will urinate much more oftentherefore you will be dehydrating and this would make you feel tired. If you don’t fix this you will become diabetic!
My long-term goal for you is to normalize your blood sugar so you don’t become diabetic in the future!
You don’t want your blood sugar to be Low (hypo) or High (hyper).
What can you do to fix this and get healthy again?
What is your best & safest solution?
The most effective and safest products use a combination of different nutrients and ingredients, at specific proven dosages, creating a special synergy, which will help create healthy blood sugar & glucose levels, without serious negative side effects.
Fortunately, there’s “all-in-one” solution called Blood Sugar Optimizer™, which contains the above key ingredients, in specific extracted dosages — in addition to a couple other helpful ingredients.
The feedback has been amazing and since the product has been around for almost a decade, you know it works!
Take action and try it today:
http://drsam.co/yt/MakeYouSleepy-BSO
========================================­========================================­
Thank you for watching. Please feel free to comment, like or share with your friends.
Subscribe to Dr.Sam Robbins's official Youtube channel
http://drsam.co/yt/subscribe
Like us on Facebook
https://www.facebook.com/DrSamRobbins
Visit Dr.Sam Robbins's blog for more information on your health!
http://www.drsamrobbins.com/
=================================================================================­
Thanks
DrSamRobbins

In this video, you can find out why you feel tired and what can you do to fix this and get healthy again. Discover why Dr. Sam Robbins, a health expert, recommends Blood SugarOptimizer™ as one of the solutions for improving your blood sugar and glucose levels.
http://drsam.co/yt/MakeYouSleepy-BSO
************************ DoesHigh Blood Sugar Make YouSleepy? *****************************
One of the symptoms of diabetes or pre-diabetes is excessive sleepiness. However, the cause of it is probably different than you’d guess. You would think that a high blood sugar would create a “sugar rush” which would give you a boost of energy. This is true if you are healthy and you don’t have insulin problems.
What causes high blood sugar?
A high blood sugar emerges when there isn’t enough insulin to manage it or when insulin is not effective enough because your body is “insensitive” to insulin. Insulin is a hormone produced by your pancreas and it is needed to transport glucose and sugar from the blood to all cells in your body. When cells receive the correct amount of sugar, they create energy.
Why you feel tired?
If your pancreas is unable to produce a sufficient amount of insulin or if you are not reacting properly to insulin, your cells won’t receive the right amount of glucose that they need to produce energy. The result is that you feel tired all the time or you become forgetful or you can’t think clearly and many people become moody.
There are even more factors that can make you feel tired when you have high blood sugar from eating the wrong type or amount of foods. When your blood sugar goes too high your kidneys are working overtime to eliminate the excess of glucose and sugar from your blood.
This makes you tired in 2 major ways:
First, you lose energy because you are overworking your kidneys and secondly, you will urinate much more oftentherefore you will be dehydrating and this would make you feel tired. If you don’t fix this you will become diabetic!
My long-term goal for you is to normalize your blood sugar so you don’t become diabetic in the future!
You don’t want your blood sugar to be Low (hypo) or High (hyper).
What can you do to fix this and get healthy again?
What is your best & safest solution?
The most effective and safest products use a combination of different nutrients and ingredients, at specific proven dosages, creating a special synergy, which will help create healthy blood sugar & glucose levels, without serious negative side effects.
Fortunately, there’s “all-in-one” solution called Blood Sugar Optimizer™, which contains the above key ingredients, in specific extracted dosages — in addition to a couple other helpful ingredients.
The feedback has been amazing and since the product has been around for almost a decade, you know it works!
Take action and try it today:
http://drsam.co/yt/MakeYouSleepy-BSO
========================================­========================================­
Thank you for watching. Please feel free to comment, like or share with your friends.
Subscribe to Dr.Sam Robbins's official Youtube channel
http://drsam.co/yt/subscribe
Like us on Facebook
https://www.facebook.com/DrSamRobbins
Visit Dr.Sam Robbins's blog for more information on your health!
http://www.drsamrobbins.com/
=================================================================================­
Thanks
DrSamRobbins

9 Signs You’re Eating Too Much Sugar

We are all guilty of adding some sugar here and there to make things taste better, but what might seem like innocent pleasure can actually cause a lot of seriou...

We are all guilty of adding some sugar here and there to make things taste better, but what might seem like innocent pleasure can actually cause a lot of serious health issues when we put too much sugar in our body. Luckily, our system gives us crystal-clear signs when we’ve crossed that line and should stop doing that immediately to protect ourselves from health problems.
Large amounts of sugar in your diet cause your cells to go through complicated biochemical processes that result in muscle aches and pains, joint stiffness and swelling.
Food high in sugar won’t make you feel full because it doesn’t contain any useful nutrients, which is why you often feel hungry even if you just ate a big delicious sugary muffin like half an hour ago. When you eat sweet stuff, the pancreas releases insulin to help bring glucose to the cells, giving you a rush of energy. Once the cycle ends, though, your energy levels drop because your body wants more sugar. And this can start a never-ending cycle of overeating sugar in order to stay energized.
If not brushed away properly, food debris causes the appearance of plaque on your teeth, which erodes the tooth’s hard enamel surface resulting in tiny holes. Always make sure to brush AND floss your teeth properly, use an antibacterial mouthwash, and visit your dentist regularly.
Bloating is directly connected to what you eat and how your body can digest it. If sugar isn’t absorbed into the small intestine (and not all of it will if there’s too much of it), it’ll enter the large intestine where it usually acts like gas-producing bacteria.
Music:
DiamondOrtiz - Mirror MirrorOtis McDonald - SideSteppin'
Quincas Moreira - Bluesed and Abused
Rondo Brothers - Valerie Plain
https://www.youtube.com/audiolibrary/music
TIMESTAMPS
#9. Muscle and joint pain 0:34
#8. Craving sweet foods 1:27
#7. Energy highs and lows 2:30
#6. Constant skin breakouts 3:22
#5. Weight gain 4:09
#4. Tooth decay 4:54
#3. A high sugar tolerance 5:37
#2. Frequent colds and flu 6:18
#1. Feeling bloated 7:08
Exactly how much sugar is too much? 7:52
SUMMARY
-Muscle and joint pain could be a warning from your body that you’re consuming too much sugar.
-Our brain sees sugar as a reward or a treat, and the more sugar you eat, the more your body craves it.
-Any deviation from proper sugar levels can lead to energy “yo-yo-ing” throughout the day.
-If your unruly skin is bothering you, and no acne treatment out there seems to help, try changing your eating habits.
-A high level of sugar increases the production of insulin, which stores excess fat around your belly rather than some other place.
-Different sugary foods like candy, kids’ cereal, or breath mints can get stuck in hard-to-reach spots between your teeth, speeding up the process of decay.
-Excess sugar dulls your palate, so sweet fruits and berries don’t taste as sweet to you as they should.
-Eating or drinking too much sugar stops the white blood cells of the immune system from attacking foreign bodies when you get sick.
-Too much sugar can easily wreak havoc on your gut, so try to avoid artificial sweeteners, diet coke, and sugary snacks.
-According to the World Health Organization, the recommended dose of sugar should be less than 2 tablespoons of sugar.
Subscribe to Bright Side : https://goo.gl/rQTJZz
----------------------------------------------------------------------------------------
Our Social Media:
Facebook: https://www.facebook.com/brightside/
Instagram: https://www.instagram.com/brightgram/
5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC
----------------------------------------------------------------------------------------
For more videos and articles visit:
http://www.brightside.me/

We are all guilty of adding some sugar here and there to make things taste better, but what might seem like innocent pleasure can actually cause a lot of serious health issues when we put too much sugar in our body. Luckily, our system gives us crystal-clear signs when we’ve crossed that line and should stop doing that immediately to protect ourselves from health problems.
Large amounts of sugar in your diet cause your cells to go through complicated biochemical processes that result in muscle aches and pains, joint stiffness and swelling.
Food high in sugar won’t make you feel full because it doesn’t contain any useful nutrients, which is why you often feel hungry even if you just ate a big delicious sugary muffin like half an hour ago. When you eat sweet stuff, the pancreas releases insulin to help bring glucose to the cells, giving you a rush of energy. Once the cycle ends, though, your energy levels drop because your body wants more sugar. And this can start a never-ending cycle of overeating sugar in order to stay energized.
If not brushed away properly, food debris causes the appearance of plaque on your teeth, which erodes the tooth’s hard enamel surface resulting in tiny holes. Always make sure to brush AND floss your teeth properly, use an antibacterial mouthwash, and visit your dentist regularly.
Bloating is directly connected to what you eat and how your body can digest it. If sugar isn’t absorbed into the small intestine (and not all of it will if there’s too much of it), it’ll enter the large intestine where it usually acts like gas-producing bacteria.
Music:
DiamondOrtiz - Mirror MirrorOtis McDonald - SideSteppin'
Quincas Moreira - Bluesed and Abused
Rondo Brothers - Valerie Plain
https://www.youtube.com/audiolibrary/music
TIMESTAMPS
#9. Muscle and joint pain 0:34
#8. Craving sweet foods 1:27
#7. Energy highs and lows 2:30
#6. Constant skin breakouts 3:22
#5. Weight gain 4:09
#4. Tooth decay 4:54
#3. A high sugar tolerance 5:37
#2. Frequent colds and flu 6:18
#1. Feeling bloated 7:08
Exactly how much sugar is too much? 7:52
SUMMARY
-Muscle and joint pain could be a warning from your body that you’re consuming too much sugar.
-Our brain sees sugar as a reward or a treat, and the more sugar you eat, the more your body craves it.
-Any deviation from proper sugar levels can lead to energy “yo-yo-ing” throughout the day.
-If your unruly skin is bothering you, and no acne treatment out there seems to help, try changing your eating habits.
-A high level of sugar increases the production of insulin, which stores excess fat around your belly rather than some other place.
-Different sugary foods like candy, kids’ cereal, or breath mints can get stuck in hard-to-reach spots between your teeth, speeding up the process of decay.
-Excess sugar dulls your palate, so sweet fruits and berries don’t taste as sweet to you as they should.
-Eating or drinking too much sugar stops the white blood cells of the immune system from attacking foreign bodies when you get sick.
-Too much sugar can easily wreak havoc on your gut, so try to avoid artificial sweeteners, diet coke, and sugary snacks.
-According to the World Health Organization, the recommended dose of sugar should be less than 2 tablespoons of sugar.
Subscribe to Bright Side : https://goo.gl/rQTJZz
----------------------------------------------------------------------------------------
Our Social Media:
Facebook: https://www.facebook.com/brightside/
Instagram: https://www.instagram.com/brightgram/
5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC
----------------------------------------------------------------------------------------
For more videos and articles visit:
http://www.brightside.me/

Sugar vs Energy and a Conductivity Light

Every day as a nation we eat sugar, sugar and more sugar but how do we no what it is doing to our bodies and our energy. In this video you can watch what happen...

Every day as a nation we eat sugar, sugar and more sugar but how do we no what it is doing to our bodies and our energy. In this video you can watch what happens to someones energy when they eat or drink processed sugars.

Every day as a nation we eat sugar, sugar and more sugar but how do we no what it is doing to our bodies and our energy. In this video you can watch what happens to someones energy when they eat or drink processed sugars.

This is my interview with a Brazilian representative on biomass and alternative energy at the Washington D.CRenewable Energy conference on September 22, 2011.
Biomass is the mass of biological material that is made of living or recently living organisms. Major sources of Biomass are wood, landfill gases, and alcohol fuels. Biomass is used for producing energy. It can be used to produce fuel (Biofuel). Biofuel is fuels derived from biomass conversion. Example would be Bioethanol. Bioethanol is alcohol made by fermentation so it can be used as a fuel for cars. Ethanol, also called pure alcohol, is a volatile, flammable, and colorless liquid.
Corn and sugar cane are 2 major plants used to produce Bioethanol. United States uses corn because it has high level of starch. Starch can be easily turned into sugar, and then yeast is used to start the fermentation process to turn sugar into alcohol. Using sugar cane is much efficient because you avoid the starch conversation step. Some claim that the process to convert sugar cane into ethanol does not take more than 45 minutes. On the other hand, to convert corn into ethanol, that may take easily 36 hours.
Brazil replaced 50% of its gasoline need by ethanol. Brazil uses Sugar Cane to produce 3% of electricity. Brazil is currently using 2% of their arable land to plant sugar cane. Brazil also just launched a second generation mechanism of using the waste of sugar cane to produce energy (waste-to-energy).
Some consider the excessive use for fertilizers and water may harm local communities water resources. Other also argue that Biofuel would require using a large amount of land that would be better used to grow other plants. In United States for example, using corn as a fuel led to the increase of the meat cost; corn is used as animal food....
Any thoughts?

This is my interview with a Brazilian representative on biomass and alternative energy at the Washington D.CRenewable Energy conference on September 22, 2011.
Biomass is the mass of biological material that is made of living or recently living organisms. Major sources of Biomass are wood, landfill gases, and alcohol fuels. Biomass is used for producing energy. It can be used to produce fuel (Biofuel). Biofuel is fuels derived from biomass conversion. Example would be Bioethanol. Bioethanol is alcohol made by fermentation so it can be used as a fuel for cars. Ethanol, also called pure alcohol, is a volatile, flammable, and colorless liquid.
Corn and sugar cane are 2 major plants used to produce Bioethanol. United States uses corn because it has high level of starch. Starch can be easily turned into sugar, and then yeast is used to start the fermentation process to turn sugar into alcohol. Using sugar cane is much efficient because you avoid the starch conversation step. Some claim that the process to convert sugar cane into ethanol does not take more than 45 minutes. On the other hand, to convert corn into ethanol, that may take easily 36 hours.
Brazil replaced 50% of its gasoline need by ethanol. Brazil uses Sugar Cane to produce 3% of electricity. Brazil is currently using 2% of their arable land to plant sugar cane. Brazil also just launched a second generation mechanism of using the waste of sugar cane to produce energy (waste-to-energy).
Some consider the excessive use for fertilizers and water may harm local communities water resources. Other also argue that Biofuel would require using a large amount of land that would be better used to grow other plants. In United States for example, using corn as a fuel led to the increase of the meat cost; corn is used as animal food....
Any thoughts?

MIE - Minimum Ignition Energy Test on Sugar

A dust cloud is dispersed to determine if flame propagation can occur at specific energies to determine the sensitivity to ignition from an electrostatic source...

A dust cloud is dispersed to determine if flame propagation can occur at specific energies to determine the sensitivity to ignition from an electrostatic source of ignition.
Learn more about our dust explosion testing services:
https://www.dekra-process-safety.com/process-safety-management/hazardous-area-classification
Follow us on our social media channels:
https://www.facebook.com/DEKRAProcessSafety
https://twitter.com/DEKRA_ProSafety
https://www.youtube.com/channel/UCp4eL1BMAJcd2MxPDX-4QNA
https://www.linkedin.com/company/dekra_process_safety
DEKRAProcess Safety –Trusted Advisors for Process Safety Excellence

A dust cloud is dispersed to determine if flame propagation can occur at specific energies to determine the sensitivity to ignition from an electrostatic source of ignition.
Learn more about our dust explosion testing services:
https://www.dekra-process-safety.com/process-safety-management/hazardous-area-classification
Follow us on our social media channels:
https://www.facebook.com/DEKRAProcessSafety
https://twitter.com/DEKRA_ProSafety
https://www.youtube.com/channel/UCp4eL1BMAJcd2MxPDX-4QNA
https://www.linkedin.com/company/dekra_process_safety
DEKRAProcess Safety –Trusted Advisors for Process Safety Excellence

Energy Drinks - Don't Drink Sugar

With the rise of Type 2 Diabetes and obesity in our adolescent population, Kaiser Permanente's health education organization in Southern California wanted to create preventive health messages for younger children and their parents to encourage healthy eating behaviors early in life. Using a series of five 30-second videos addressing how much sugar is in popular beverages, Kaiser Permanente is tackling childhood obesity head on with the simple message of "DrinkWater Not Sugar." The "Sugar Videos" were designed to be quick and engaging for children, while teaching them that water is the healthiest beverage, and the best alternative to sugary drinks. The videos will be incorporated into waiting room videos in Kaiser Permanente facilities throughout Southern California.

Are Energy Drinks & Sugar DESTROYING Your Gaming Performance?

You’ve most likely felt the AMAZING effects of caffeine at some point in your life, perhaps after drinking a cup of coffee or downing an energy drink. In fact I’d bet that the majority of you consume caffeine on a daily basis, and I don’t blame you.
When I first discovered caffeine I thought I had gained a new superpower - a cup of coffee in the morning and I was suddenly a whole new person, I was suddenly excited for life, and strangely much more interested in work and school.
And as my consumption of coffee slipped into the weekends, I discovered it's use as a tool for gaming performance. A cup of coffee in the morning, while playing League of Legends and I became more thoughtful, and strategic. And when playing FPS games, my reaction time was slightly more enhanced allowing me to win more 1v1s then I normally would.
But eventually my love for caffeine, lead me to energy drinks. Their flashy ads showed me extreme athletes and professional gamers using their products. So I assumed that it would improve my performance too. Plus it’s hard to go wrong when caffeine is involved.
As I began to experiment I became disappointed. Energy drinks seemed to be great at first, they would bring up, make me feel great, then 60 minutes later they would tear me down again and make me perform even worse then I would without them.
At this point I was desperate to find some answers. I wanted to know why I had this experience with energy drinks, and how I could actually use them to improve my gaming performance.
So in order to satisfy my curiosity, I started to do a little research… and after a bit of denial I realized the harsh truth. I realized that underlying all the flashy marketing and the affiliation with pro gamers, was a dark truth, one that needed be revealed...Blue Wednesday, 90s Kid: https://soundcloud.com/bluewednesday/90s-kid
Blue Wednesday, LavenderDreams: https://soundcloud.com/bluewednesday/lavender-dreams
If you want to stay connected then follow us on social media...
Twitter: https://twitter.com/eAthleteLabs
Instagram: https://www.instagram.com/eathletelabs/
To learn more about what eAthlete labs is all about check out our site: http://eathletelabs.com/
P.S. We've been working hard on creating a new product - a nootropic formula for gaming performance! We've compiled a ton of research showing that the ingredients in the formula can boost, focus, reaction time and even skill acquisition! Check it out for yourself: http://eathletelabs.com/eadvantage/

What Does Sugar Do To Your Body? 10 Proven Negative Effects of Sugar

To support our channel and level up your health, check out:
Our FastWeight LossCourse: http://thehealthnerds.com/the-science-of-fast-weight-loss-course
Our BetterHealthBasics Course: http://thehealthnerds.com/food-health-happiness
Today, we’re going to be answering the question of what does sugar do to your body and the 10 negative effects of sugar.
#1. Sugar can give you wrinkles and adds age to your face
Scientists from the Leiden University Medical Centre, in the Netherlands, measured the blood sugar levels of 600 men and women aged between 50 and 70.
In fact, for every 1mm/liter increase in blood sugar, the perceived age of that person rose by five months.
http://www.research.leiden.edu/news/looking-older-blood-sugar-plays-a-role.html
#2. Sugar is Also Associated With Acne
Foods ranked high on the Glycemic Index such as sugar and refined carbs have been associated with greater amounts of acne on the face and body according to the latest research.
A study of Australian men showed that those who ate a diet with a low glycemic load saw a great reduction in overall acne.
It was a small study with only 23 men but is still food for thought.
https://www.aad.org/media/news-releases/growing-evidence-suggests-possible-link-between-diet-and-acne
#3. Sugary drinks cause an 83% increase in developing type II diabetes
In one study of 91,249 women showed those who consumed 1 sugar-sweetened beverage a day had an 83% increased risk of developing type II diabetes compared to those who had only 1 a month.
#4. People who eat sugar are at a much higher risk of cancer
There has been a direct link seen between breast, and colon cancer with sugar consumption.
http://www.sciencedirect.com/science/article/pii/0306987783900956
http://cebp.aacrjournals.org/content/6/9/677.short
This is likely due to the fact that insulin is one of the key factors behind the growth and multiplication of cells, and sugar spikes insulin to abnormally high levels.
#5. Sugar Can Ruin Your Teeth
A study by the American Journal of clinical nutrition showed that sugar destroys the healthy bacteria in our mouth. This can cause tooth erosions and may dim that bright smile.
http://ajcn.nutrition.org/content/78/4/881S.full
What about sugar and weight gain?
There are 5 proven reason sugar leads to added weight gain...
#6. Sugar is the premier definition of empty calories.
It has no real nutritional value, no nutrients, no minerals, no proteins, and no fiber. Because of this lack of nutrients…
#7. Sugar makes you feel hungry
In a study by Yale University, those that consumed sugar had an INCREASED appetite and desire for more food.
http://yaledailynews.com/blog/2013/01/15/overeating-linked-to-sugar-consumption/
So not only does sugar fill you with empty calories, it makes you want more of those calories.
This process happens because sugar screws up hormonal levels in the body. Which leads to
#8. Sugar blocks leptin and raises insulin to supernatural levels
Leptin is a hormone in charge of telling us we’re full and need to stop eating. It also tells us we have energy and should go out and use that energy.
https://www.ncbi.nlm.nih.gov/pubmed/18703413
https://www.ncbi.nlm.nih.gov/pubmed/15111494
Sugar consumption blocks this hormone from doing its job and from reaching the brain.
http://nutritionandmetabolism.biomedcentral.com/articles/10.1186/1743-7075-2-5
9. Sugar causes belly fat
Numerous studies have shown direct links from sugar to increased accumulation of belly fat.
Despite knowing all this, it’s hard to stop eating sugar because
http://www.jci.org/articles/view/37385
http://www.ncbi.nlm.nih.gov/pubmed/19248858
#10. Sugar is addictive
Similar to drugs like cocaine, scientists have now shown that sugar causes a very similar release of dopamine in the brain.
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2235907
http://www.ncbi.nlm.nih.gov/pmc/articles/PMC2851032/
Studies on neuroplasticity have shown that drug users have similar behavioral addictions to those addicted to sugar.
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3139704/
Point black. Sugar is ADDICTING and comes without the immediate social repercussions of frequent drug use. That’s why it’s so hard to stop eating it.
How much should you eat per day?
None. There is not a reason to be eating this food in your diet, but only on the rare occasion as a treat.
What about fruit?
Fruit has fiber, vitamins, minerals, water, and tons of nutrients that refined sugar does not have.
http://www.bmj.com/content/347/bmj.f5001
Sticking to whole sources like apples, oranges, and berries are a better idea.
What should you do if you can’t stop eating sugar?
I think this subject needs to be covered in greater detail, so either next week or sometime soon we will be making a video about breaking sugar addiction if that’s something you guys want.

Succulent, spiky, and synonymous with Mexico, blue agave is mainly known for its fiery by-product, Tequila. But now it's being grown in Far-North Queensland to help create green energy.
For more from ABC News, click here: http://www.abc.net.au/news/
Follow us on Twitter: http://twitter.com/abcnews
Like us on Facebook: http://facebook.com/abcnews.au
Subscribe to us on YouTube: http://ab.co/1svxLVE
Follow us on Instagram: http://instagram.com/abcnews_au

Does High Blood Sugar Make You Sleepy?

In this video, you can find out why you feel tired and what can you do to fix this and get healthy again. Discover why Dr. Sam Robbins, a health expert, recommends Blood SugarOptimizer™ as one of the solutions for improving your blood sugar and glucose levels.
http://drsam.co/yt/MakeYouSleepy-BSO
************************ DoesHigh Blood Sugar Make YouSleepy? *****************************
One of the symptoms of diabetes or pre-diabetes is excessive sleepiness. However, the cause of it is probably different than you’d guess. You would think that a high blood sugar would create a “sugar rush” which would give you a boost of energy. This is true if you are healthy and you don’t have insulin problems.
What causes high blood sugar?
A high blood sugar emerges when there isn’t enough insulin to manage it or when insulin is not effective enough because your body is “insensitive” to insulin. Insulin is a hormone produced by your pancreas and it is needed to transport glucose and sugar from the blood to all cells in your body. When cells receive the correct amount of sugar, they create energy.
Why you feel tired?
If your pancreas is unable to produce a sufficient amount of insulin or if you are not reacting properly to insulin, your cells won’t receive the right amount of glucose that they need to produce energy. The result is that you feel tired all the time or you become forgetful or you can’t think clearly and many people become moody.
There are even more factors that can make you feel tired when you have high blood sugar from eating the wrong type or amount of foods. When your blood sugar goes too high your kidneys are working overtime to eliminate the excess of glucose and sugar from your blood.
This makes you tired in 2 major ways:
First, you lose energy because you are overworking your kidneys and secondly, you will urinate much more oftentherefore you will be dehydrating and this would make you feel tired. If you don’t fix this you will become diabetic!
My long-term goal for you is to normalize your blood sugar so you don’t become diabetic in the future!
You don’t want your blood sugar to be Low (hypo) or High (hyper).
What can you do to fix this and get healthy again?
What is your best & safest solution?
The most effective and safest products use a combination of different nutrients and ingredients, at specific proven dosages, creating a special synergy, which will help create healthy blood sugar & glucose levels, without serious negative side effects.
Fortunately, there’s “all-in-one” solution called Blood Sugar Optimizer™, which contains the above key ingredients, in specific extracted dosages — in addition to a couple other helpful ingredients.
The feedback has been amazing and since the product has been around for almost a decade, you know it works!
Take action and try it today:
http://drsam.co/yt/MakeYouSleepy-BSO
========================================­========================================­
Thank you for watching. Please feel free to comment, like or share with your friends.
Subscribe to Dr.Sam Robbins's official Youtube channel
http://drsam.co/yt/subscribe
Like us on Facebook
https://www.facebook.com/DrSamRobbins
Visit Dr.Sam Robbins's blog for more information on your health!
http://www.drsamrobbins.com/
=================================================================================­
Thanks
DrSamRobbins

9 Signs You’re Eating Too Much Sugar

We are all guilty of adding some sugar here and there to make things taste better, but what might seem like innocent pleasure can actually cause a lot of serious health issues when we put too much sugar in our body. Luckily, our system gives us crystal-clear signs when we’ve crossed that line and should stop doing that immediately to protect ourselves from health problems.
Large amounts of sugar in your diet cause your cells to go through complicated biochemical processes that result in muscle aches and pains, joint stiffness and swelling.
Food high in sugar won’t make you feel full because it doesn’t contain any useful nutrients, which is why you often feel hungry even if you just ate a big delicious sugary muffin like half an hour ago. When you eat sweet stuff, the pancreas releases insulin to help bring glucose to the cells, giving you a rush of energy. Once the cycle ends, though, your energy levels drop because your body wants more sugar. And this can start a never-ending cycle of overeating sugar in order to stay energized.
If not brushed away properly, food debris causes the appearance of plaque on your teeth, which erodes the tooth’s hard enamel surface resulting in tiny holes. Always make sure to brush AND floss your teeth properly, use an antibacterial mouthwash, and visit your dentist regularly.
Bloating is directly connected to what you eat and how your body can digest it. If sugar isn’t absorbed into the small intestine (and not all of it will if there’s too much of it), it’ll enter the large intestine where it usually acts like gas-producing bacteria.
Music:
DiamondOrtiz - Mirror MirrorOtis McDonald - SideSteppin'
Quincas Moreira - Bluesed and Abused
Rondo Brothers - Valerie Plain
https://www.youtube.com/audiolibrary/music
TIMESTAMPS
#9. Muscle and joint pain 0:34
#8. Craving sweet foods 1:27
#7. Energy highs and lows 2:30
#6. Constant skin breakouts 3:22
#5. Weight gain 4:09
#4. Tooth decay 4:54
#3. A high sugar tolerance 5:37
#2. Frequent colds and flu 6:18
#1. Feeling bloated 7:08
Exactly how much sugar is too much? 7:52
SUMMARY
-Muscle and joint pain could be a warning from your body that you’re consuming too much sugar.
-Our brain sees sugar as a reward or a treat, and the more sugar you eat, the more your body craves it.
-Any deviation from proper sugar levels can lead to energy “yo-yo-ing” throughout the day.
-If your unruly skin is bothering you, and no acne treatment out there seems to help, try changing your eating habits.
-A high level of sugar increases the production of insulin, which stores excess fat around your belly rather than some other place.
-Different sugary foods like candy, kids’ cereal, or breath mints can get stuck in hard-to-reach spots between your teeth, speeding up the process of decay.
-Excess sugar dulls your palate, so sweet fruits and berries don’t taste as sweet to you as they should.
-Eating or drinking too much sugar stops the white blood cells of the immune system from attacking foreign bodies when you get sick.
-Too much sugar can easily wreak havoc on your gut, so try to avoid artificial sweeteners, diet coke, and sugary snacks.
-According to the World Health Organization, the recommended dose of sugar should be less than 2 tablespoons of sugar.
Subscribe to Bright Side : https://goo.gl/rQTJZz
----------------------------------------------------------------------------------------
Our Social Media:
Facebook: https://www.facebook.com/brightside/
Instagram: https://www.instagram.com/brightgram/
5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC
----------------------------------------------------------------------------------------
For more videos and articles visit:
http://www.brightside.me/

Sugar vs Energy and a Conductivity Light

Every day as a nation we eat sugar, sugar and more sugar but how do we no what it is doing to our bodies and our energy. In this video you can watch what happens to someones energy when they eat or drink processed sugars.

Biofuel and Waste-to-Energy from Sugar Cane

This is my interview with a Brazilian representative on biomass and alternative energy at the Washington D.CRenewable Energy conference on September 22, 2011.
Biomass is the mass of biological material that is made of living or recently living organisms. Major sources of Biomass are wood, landfill gases, and alcohol fuels. Biomass is used for producing energy. It can be used to produce fuel (Biofuel). Biofuel is fuels derived from biomass conversion. Example would be Bioethanol. Bioethanol is alcohol made by fermentation so it can be used as a fuel for cars. Ethanol, also called pure alcohol, is a volatile, flammable, and colorless liquid.
Corn and sugar cane are 2 major plants used to produce Bioethanol. United States uses corn because it has high level of starch. Starch can be easily turned into sugar, and then yeast is used to start the fermentation process to turn sugar into alcohol. Using sugar cane is much efficient because you avoid the starch conversation step. Some claim that the process to convert sugar cane into ethanol does not take more than 45 minutes. On the other hand, to convert corn into ethanol, that may take easily 36 hours.
Brazil replaced 50% of its gasoline need by ethanol. Brazil uses Sugar Cane to produce 3% of electricity. Brazil is currently using 2% of their arable land to plant sugar cane. Brazil also just launched a second generation mechanism of using the waste of sugar cane to produce energy (waste-to-energy).
Some consider the excessive use for fertilizers and water may harm local communities water resources. Other also argue that Biofuel would require using a large amount of land that would be better used to grow other plants. In United States for example, using corn as a fuel led to the increase of the meat cost; corn is used as animal food....
Any thoughts?

Sugar

Sugar is the generalized name for sweet, short-chain, soluble carbohydrates, many of which are used in food. They are carbohydrates, composed of carbon, hydrogen, and oxygen. There are various types of sugar derived from different sources. Simple sugars are called monosaccharides and include glucose (also known as dextrose), fructose and galactose. The table or granulated sugar most customarily used as food is sucrose, a disaccharide. (In the body, sucrose hydrolyses into fructose and glucose.) Other disaccharides include maltose and lactose. Longer chains of sugars are called oligosaccharides. Chemically-different substances may also have a sweet taste, but are not classified as sugars. Some are used as lower-calorie food substitutes for sugar described as artificial sweeteners.

Sugars are found in the tissues of most plants, but are present in sufficient concentrations for efficient extraction only in sugarcane and sugar beet. Sugarcane refers to any of several species of giant grass in the genus Saccharum that have been cultivated in tropical climates in South Asia and Southeast Asia since ancient times. A great expansion in its production took place in the 18th century with the establishment of sugar plantations in the West Indies and Americas. This was the first time that sugar became available to the common people, who had previously had to rely on honey to sweeten foods. Sugar beet, a cultivated variety of Beta vulgaris, is grown as a root crop in cooler climates and became a major source of sugar in the 19th century when methods for extracting the sugar became available. Sugar production and trade have changed the course of human history in many ways, influencing the formation of colonies, the perpetuation of slavery, the transition to indentured labour, the migration of peoples, wars between sugar-trade–controlling nations in the 19th century, and the ethnic composition and political structure of the New World.