There is no medicinal herb with unpleasant side effects ever recommended by any botanic physician. With all the thousands of years of "trial and error", we pretty much know the medicinal effects of herbs.

I am a lone rider in a Jungle trying to accomplish one goalBe Healthy and in shape seams’ easy enough right? Wrong.... Just when I start to get on top and get it going something kicks me down. Well this time I’m taking Control.... Admitting my lack of attention and enlisting myself into my own personal Boot camp to success to become healthy lose weight and get back the person that is and has always been on the inside that I used to be and lost.

A fashion and beauty blog with makeup tutorials, haul videos, product reviews and tips and tricks. Visitors can also expect the occassional vlog and rant, especially on True Blood or Buffy the Vampire Slayer.

The Workplace Wellness Blog gives the inside word on workplace health. Health and Wellbeing at work is becoming critical as Non-Comminicable Diseases such as Obesity and Type II diabetes become a bigger health risk. The GCC is the world's largest corporate health program, which is scientifically backed, proven and most importantely - fun. The Workplace Wellness blog takes 9 years of research and superior performance to give you the best information regarding company health.

Here you will find everything needed to help you lose weight and get back into the best shape of your life. There are several different parts, diets and workouts. In the diets part each couple of days, a new diet will be posted along with tips to help the weight fall right off you. Secondly the workouts will give you tips for everyone as well as great workouts that will help maximize the benefits and amount of calories burned.

This is my blog about health, fitness, exercise, the gym and various other nonsense that comes to mind in between. You find examples that encourage a weight loss journey, suggestions for things to try, meals to eat and general theories on what works and what doesn't and why based on the successes I have had during the journey that has got me in shape.