Mymonavie.com/victorgenchimd Belly fat is more dangerous because it leads to diabetes and heart disease the fat cells are different than the fat cells in thighs and the arms and unfortunately these fat cells have more toxic substances that drain directly into the liver increasing your risk of disease. Take a look mymonavie.com/victorgenchimd

Belly fat is more dangerous because it leads to diabetes and heart disease the fat cells are different than the fat cells in thighs and the arms and unfortunately these fat cells have more toxic substances that drain directly into the liver increasing your risk of disease. Take a look mymonavie.com/victorgenchimd

Susan Albers, PsyDis the authur. She is a clinical Psychologist specializing in eating issues. She als wrote '50 ways to Soothe yourself Without food'. The book i svery practical and can provide tips to get you past our diet - destroying excuses.Dr. Wayne andersen has written 'Dr. A's Habits of Health'- his book provides a path to permanent weight control and optimal health. He is a Intensive care Doctor who developed the 5 & 1 program, a practical book written clearly in a way everyone can even understand the basic science behind our biochemistry. This is why the weight acheived is permanent as the Habits of Health are incorporated into our lives.We are what we think.All that we are arises with our thoughts.With our thought we make our world.BuddhaAll the best,Victor Genchi DDS MD

Author

​As a practicing Internal medicine physician, the trends that patients have chosen indicate the desire for Natural healthcare options is at the top of their list.It has always been a passion of mine to use 'common sense' lifestyle improvements as a first step on the path to Optimum health. That being said I will dedicate as much of the blog and pages of this sit to pointing out suggestions as we step along the path to OPTIMAL HEALTH together. All the best,​Dr G

How Can Information on Functional Medicine, Nutritional Intervention and lifestyle--> Improve the quality of your life, Physically, Mentally and Financially! How can we get there if we don't know where we are going?