Pregnant Binky Felstead celebrates her second trimester with workout for her pelvic floor and ‘sore knees’

The Made in Chelsea star looked happy and healthy as she showed off her bump in a video of her gym session

By BETH ALLCOCK, Showbiz Reporter

9th February 2017, 1:22 pm

Updated: 9th February 2017, 3:41 pm

PREGNANT fitness fan Binky Felstead has tweaked her gym routine to strengthen her core and "stiff" legs as she prepares to become a mum for the first time.

The Made in Chelsea beauty - who is expecting a baby girl with her co-star and on-off boyfriend Josh JP Patterson - looked glowing and healthy as she switched up her workout during her second trimester.

Showing off her growing curvy tum in a loose grey vest and skintight black leggings, make-up free Binks asked a pal to film her as she got sweaty mixing dumbbell rows with single cable rows, abdominal breathing and forward lunges.

The telly favourite then grabbed a kettle bell before demonstrating her perfect squat.

She rounded off with a light run on the treadmill before releasing her wearing legs with a series of kick backs and a cable row.

After uploading the video to her Instagram account she wrote: "I mean.... Looking VERY tired!

"But always no make up to the gym!

"My second trimester workout with @bethefittest. This trimester is where most of my training in pregnancy takes place.

"My body is going through a lot of changes so i am working bit of cardio, strengthening exercises for posture and core as my abdominals are beginning to stretch. Leg exercises as my knees have started to feel stiff and very sore."