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‘Sall Good Man

This space is for me to share what I've read, recipes, and life trial and errors on being well. I am not a medical professional or certified in any way as an authority on anything other than my opinion. Everybody is different, what is good for me may be bad for you.

Also, I may use affiliate links for things that I post about, sorry if that offends you but this "Whole Foods is the only fast food that I can eat" lifestyle isn't cheap.