Tomatoe Beef Rice

estamboli polo

Seriously this is such an easy dish to prepare and sure to suite most people's taste.

Tasty and spice beef with tomatoes green beans and a sprinkle of raisins bring together the tangy tomatoes and spicy beef. Some people add potatoes, as well.

Tomatoes are a rich source of several nutrients. They are well known for their high vitamin C content, but also contain significant amount of vitamin A, B vitamins including niacin and riboflavin, magnesium, phosphorous and calcium. Tomatoes are also a good source of chromium, folate and fiber.

"This is a prefect size pot for our family, and is getting significant use. We eat a lot of soups and stews. Something we really appreciate are the insulated handles that allow you to pick up the pot, while hot, without using oven pads or mitts. A terrific kitchen tool at a very good proce. We plan on extending our purchases of Calphalon cookware. "