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"I know how big pre-season is, and especially for myself, because I want to be injury free this season," he told Palace TV.

"I got myself mentally and physically ready, and I think we are ready now."

Christian Benteke during the pre-season friendly between Crystal Palace and Toulouse at Selhurst Park on August 4, 2018 in London, England. (Photo by Marc Atkins/Getty Images)

But the Belgian international doesn't expect anything but a tough game against the Cottagers, who have made several good signings this summer as they prepare for life back in the Premier League after a four-year absence.