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Mark Your Calendars for 2019 GHT Health Challenges!

Throughout the year, the WCA Group Health Trust holds various wellness challenges that focus on fitness, healthy eating and weight loss. All events are open to GHT members and their families. The 2019 GHT Challenges have been announced and include:

Resolution Recharge (Weight Loss Challenge)Participants track their weight during the challenge and those with the highest weight loss percentage are awarded prizes.February 3-March 16, 2019

8th Annual Fitness ChallengeTeams of up to 4 people compete with others from across the state. During the challenge participants will track their activity for each week. Their total points for the week will then be reported to their team leader.April 14-May 25, 2019

Walking ChallengeGHT members record their walking activity and report their progress. Prizes are awarded to those that report their progress.September 1-28, 2019

3 For 3 ChallengeMembers will earn points for following the USDA recommendations of eating 2 ½ cups of vegetables and 2 cups of fruit daily, while also doing 30 minutes of moderate to vigorous activity each day. Participants that follow the guidelines and report their points will be eligible to award their local food pantry a donation from the GHT.November 3-30, 2019

QuestionsIf you have any questions please contact Kelly Hageman via email or at 608-663-7188. Be sure to "like" the WCA Group Health Trust on Facebook for the latest updates.