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Baked
Fish
Recipe From The Spanish Mediterranean

Here's an original baked fish recipe that we first came across in
Carihuela Village - the old fishing part of Torremolinos near Malaga on
Spain's Costa del Sol. One of the great things about it is that it's a
one pot meal, everything is cooked together and the resulting aromas
and flavours are really fantastic.
We've used Dorado - Gilthead in English - the French Dourade
and in Italian Orato, but you could equally use Sea Bass - the Spanish
Lubina, or any other good firm fleshed fish. A perfect Mediterranean
Diet recipe.

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Baked
Fish Recipe Ingredients
for 2 people

Olive
oil for frying

1 medium onion, finely chopped

2
plump cloves of garlic, finely chopped

Two whole Dorados - scored three or four times
on each side with a sharp knife.