Community Talk: Tips for Sleeping Well + Exercising Your Brain

Steve Satek, president of Great Lakes Clinical Trials, will host an educational session on brain health to residents of The Concord at Sheridan.

Attendees will learn why getting a good night’s sleep not only makes you feel more alert and energetic, but can have long-term effects on your health. Additionally, Satek will offer tips for how you can stimulate your mind with mentally challenging activities.

About Acti-V8 Your Brain

Great Lakes Clinical Trials is proud to team up with the Global Alzheimer’s Platform Foundation in offering a new educational program called Acti-v8 Your Brain. We recognize the importance of brain health and are collaborating to bring you advice and tips on how to take care of your brain.