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You're overthinking roach feeding. Correct me if I'm wrong, but I doubt that stuff has enough protein for a stale diet. Just give them oats and dogfood and stuff like that for protein and throw in fruits, veggies, dead leaves etc.

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You're overthinking roach feeding. Correct me if I'm wrong, but I doubt that stuff has enough protein for a stale diet. Just give them oats and dogfood and stuff like that for protein and throw in fruits, veggies, dead leaves etc.

Same. Pond sticks, apples, and carrots are my staple. Cheap and easy. Of course I try to add some variety now and then, but out of a few dozen different foods I've tried, this is the only thing that is eaten whole most of the time.