I've been boxing for about a year now and I wanted to know how to get better at head movement. I usually practice my head movements while shadow boxing and heavy bag training. Any better workouts to practice head movement?

Head movement comes from the legs. And for the most part your head should go under hooks and straight back on straight punches and upper cuts. And remember when you slip punches you should be countering every time. No point in slipping just to look cool and thats when your opponent is most vulnerable is right after throwing a combo.

Just getting comfortable with having punches thrown at you is very important. Allot of people move to violently because theyvare trying so hard. It should be a smooth movement, remember you only need to move your head 5 or 6 inches to make someone miss. Working on your balance/footwork will also help a great deal. You need to find the a style of head movement that works for you, watch videos of fighters you like and copy them. Practice makes perfect