Expert Panel Host: JJoel Fuhrman MD
(A podcast version of this video is available on iTunes.)

• Joel Fuhrman M.D., a board–certified family physician who specializes in preventing and reversing disease through nutritional and natural methods, and #1 New York Times bestselling author of Eat to Live, Super Immunity and The End of Diabetes, delivers a powerful paradigm-shifting lecture showing us how and why we never need to diet again.

You will understand the key principles of the science of health, nutrition and weight loss. It will give you a simple and effective strategy to achieve—and maintain—an optimal weight without dieting for the rest of your life. This new approach will free you forever from a merry-go-round of diets and endless, tedious discussions about dieting strategies. This is the end of dieting."

The End of Dieting, How to Prevent Disease by Joel Fuhrman MD

Expert Panel Host: JJoel Fuhrman MD (A podcast version of this video is available on iTunes.)

• Joel Fuhrman M.D., a board–certified family physician who specializes in preventing and reversing disease through nutritional and natural methods, and #1 New York Times bestselling author of Eat to Live, Super Immunity and The End of Diabetes, delivers a powerful paradigm-shifting lecture showing us how and why we never need to diet again.

You will understand the key principles of the science of health, nutrition and weight loss. It will give you a simple and effective strategy to achieve—and maintain—an optimal weight without dieting for the rest of your life. This new approach will free you forever from a merry-go-round of diets and endless, tedious discussions about dieting strategies. This is the end of dieting."

Great info Dr. Fuhrman! Thanks for putting it here for everyone! Your books
are great and I have confirmed your research with other experts for anyone
out there who thinks this info is paid for by some “whole food” lobby!﻿

great info on diet , but I am active and I eat 3000+ calories daily from
fruits ,vegetables , whole grains , and andi scores are great , but we know
also that carbohydrates are also nutrients , so if you eat too little
energy , fuel , you won’t feel powerful , and carb foods are full of
minerals and vitamins ..phytochemicals aren’t only nutrients :)﻿

He said there is no obese animals in nature . Good , but leopards and all
animals aren’t thin , and if they will be on BMI , they will have at least
23-27 , but minimum will be 23+ for cats , dogs , and most animals 😉 .

It’s not so with humans because we don’t have muscles like leopards ,
because we are living soft life .﻿

Thank you Dr. Fuhrman! I saw your 1st show on television about 4 years ago
and it has changed my life. It is so much easier to keep my weight stable
and my blood pressure in check and I don’t have to exercise as much to do
it. My father died at 67 from high blood pressure and renal failure and I
didn’t want to go down that road.﻿