9 Ways to Make Delicious Hummus Without Chickpeas

Best friend to snackers everywhere, hummus is the ultimate dip. But what if you're tired of — or (gasp) don't like — chickpeas? These recipes will put the excitement back in the high-protein, low-carb nosh.

Best friend to pro snackers everywhere, hummus is the ultimate dip. Originally from the Middle East, the pasty mixture is made using chickpeas (aka garbanzo beans). But what if you're tired of — or (gasp) don't like —the yellowish legume? No problem. These recipes will put the excitement back in the high-protein, low-carb nosh.

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Edamame Hummus

Edamame Hummus

You probably love edamame on its own, so just think about how great it would be in hummus. Even a small serving gives you a punch of fiber that'll keep you full for hours.

Zucchini Hummus

Zucchini is the superhero of squash. It can transform into just about anything — pasta, pizza and, of course, hummus. Puréed with garlic cloves, lemon juice, herbs and a tahini paste, it's the perfect dip. Especially considering one large zucchini has only about 50 calories.

Roasted Cauliflower Hummus

Like zucchini, cauliflower is a power vegetable that's basically able to transform into anything (even a healthier version of mashed potatoes). So it's not surprise hummus is on the list, as well, except this recipe is much easier on the digestive system.

Sweet Potato Hummus

It's not just mashed sweet potatoes, we promise. With tahini, lime juice, garlic, cumin and cayenne pepper added in for flavor, this easy dip is packed with vitamins, including B6, C and D, just to name a few.

Avocado Hummus

Is hummus made with avocados just, well, guacamole? Not in this case. Except for the creamy green fruit, everything else in this hummus recipe stays the same. You might not even miss guac, but if you do, we've got your back.