Cabbage - I discovered that simple steamed cabbage is a great base for all kinds of saucy dishes. It's replaced my pasta/mashed potato habit because I really do love meals that sit in heavily seasoned sauces.

Greek Yogurt

Eggplant - a vegetable I hated most of my life. I discovered that it would disappear into all kinds of things and make them thicker, more filling, and more nutritious. Now I add it to chili, marinara sauce, and all kinds of curries.

2. Non-fat cottage cheese. Another food I've always loved, I could eat this at every meal. Since I don't like salad, I have a half cup of cottage cheese with a bunch of veggies like cucumber and carrots to substitute for salad.

3. Non-fat plain yogurt. I don't like it alone, but love it with berries in a smoothie.

4. Spinach. I struggle to get enough veggies, especially with breakfast and lunch. So I have a cup of spinach in a smoothie with berries and NF yogurt and I can't even taste it. I'll also scramble it with eggs and add it to soup or stir fry.

5. Nuts, especially almonds and cashews. I have raw almonds as a snack almost every day. I just have to keep myself from eating too many!

1. beans (makes for a great addition to almost anything and mixed with some salsa makes a great, quick lunch)
2. ezekiel bread (it is the one bread that I can eat as toast that doesn't cause cravings - unfortunately, it is $8 a loaf)
3. milk - takes away cravings
4. greek yogurt
5. jello

I'm definitely going to have to check around - I was going to pick some up because I was craving toast and noticed how expensive it was at the supermarket...needless to say, it didn't make it into the grocery cart. I'll check at the health food store, they are usually cheaper on stuff like that.