JULY 22-26, 2019, Barcelona-Spain:
PLAYFULNESS AND MINDFULNESS: Improvising from the inside out.see the flier
Our work is improvisation with strong structures to support our exploration of expressive potential, relationship with oneself and others, and the joy of playing in open space without competition or judgment.
Location: La Bobila. Hospitalet- Barcelona
Contact aracelienrech@yahoo.es

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JULY 30-AUG 4, 2019, Trogen, Switzerland:
PLAYFULNESS AND MINDFULNESS: Improvising from the inside out with Steve Clorfeine and Gastlehrerin Dorothea Gadeke.see the flier
We will work with structured improvisations in movement and
sound - explorations which provide a bridge to individual and
ensemble investigation of themes and inspirations. To support the
practice of improvisation, we include basic meditation and
awareness practices, including space awareness exercises and
variations of the viewpoints work.
Contact Christoph Zihlmann: chrzihlmann@bluewin.ch

FEB. 1-3, 2019, Zurich, Switzerland: COMING TO OUR SENSES: MINDFULNESS AND PLAYFULNESS IN CREATIVE PROCESS
The workshop focuses on a way of being present through our sense perceptions, particularly seeing and feeling. How do we engage with ‘things as they are’ rather than how we think or imagine them to be? Our natural resources of inspiration take us further than our habitual way of interacting in the world.
We’ll practice space awareness exercises introduced by Trungpa Rinpoche and theater exercises from his Mudra Theater, as well as improvisations that I’ve developed in movement, sound, imagery, and art-making
The workshop is open to all. Please wear comfortable clothing.
Friday, 6-9; Saturday 10-5:30; Sunday, 10-3.
Contact Christoph Zihlmann chrzihlmann@bluewin.ch
Fee: 280 SF (220 euro)