Meet AMPM’s Dylan Cartwright

Dylan Cartwright started his fitness career in the form of Martial Arts, something he trained in mercilessly for over 10 years. From there, Dylan turned down the path of calisthenics after meeting local Ninja and founder of the AMPM movement, Johann Ofner, before finally progressing into body building. Like many, he met Johann at “the bars” and was drawn to his infectious support and curiosity to know more and help more.

Although he trains a few weight-loss and cali clients, Dylan describes himself as the ‘hype man’ of AMPM, someone who is constantly bringing the buzz and keeping every class upbeat and motivated, this is a key foundation in Dylan’s approach and is the kind of vibe you can expect to find in any class at AMPM HQ.

Dylan’s top tip for mastering calisthenics is to savour the progressions; don’t try to advance too quickly as this is where most people will injure themselves – and therefore can’t train! “You’re never too strong to go back to the basics, especially with core training, so make sure everything you’re learning is embedded in the right way,” explains Dylan.

Outside of training, Dylan loves adventure and aims to travel more, jump out of more planes and seek more adrenaline-pumping activities. He is also very keen to get down to Muscle Beach in America where he will head to the bars and show off his moves.

If you’re keen to level up you’re training, come in with a never-give-up attitude and get buzzing with Dylan and the team!

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Discovering AMPM HQ and joining there as a member has without a doubt been the best decision I have ever made! Not only is the facility and class content phenomenal, the trainers are incredibly talented and friendly and the owners are amazing people who make everyone feel welcome and are always more than happy to help however they can. Getting ridiculously fit, having fun and making great friends while doing it are all added bonuses! Couldn’t recommend them highly enough for everyone from beginners just getting into fitness to seasoned Cali-gurus!

Sally Cross5.0 32 reviews

Best gym I have ever been to!!!!! Such a supportive group of people. Everyone is so positive and welcoming! The trainers are epic and you always leave feeling so happy with your workout. A great selection of different classes that cater to everyone’s needs and preferences. Couldn’t recommend AMPM highly enough! Love my gym 🙂

Grace McIntyre5.0 32 reviews

Such a fun, friendly & welcoming atmosphere. AMPM is more of a community and family than a gym! Everyone is so encouraging and inspiring, driving you to do and be your best. Don’t be intimidated to come inside, everyone will always greet you and remember your name before you sweat it out! 5 stars 🙂

Taysa White-Borgelt5.0 32 reviews

Loving AMPM! The trainers are so positive and supportive. There are a variety of classes for all levels of fitness and the environment is friendly and welcoming. Thank you AMPM keep up the good work.