ABT22

286 Flips | 13 Magazines | 24 Likes | 5 Followers | @ABT22 | Keep up with ABT22 on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “ABT22”

Sit-ups are so 2017.<p>If you're looking to tone your entire core and work your way to six-pack abs, the plank is the one move you should nail, the physicians at Harvard Medical School say. So the next time you get ready to roll out a yoga mat and lie on your back, take the reverse approach and hold …

Believe it or not, there's more to sex than orgasms.<p>Have you ever been in bed with your partner and they just can’t, well, finish? Or, even worse, you strongly suspect they're <i>faking it</i>? It seems nothing is as big a blow to a guy’s self-esteem as failing to get someone off.<p>But we're going to let you …

Working on core strength isn’t a matter of vanity—an effort to turn a dad-bod midsection into a six-pack. (Though it can help.) It’s more of a commitment to kick ass in everything you do.<p>“Core exercises build a foundation of strength for more sport-specific movements,” says Scott Johnston, a …

Let’s break down the, um, highs — and the lows — of Cannabidiol.<p>That’s the promise of <b>CBD</b>, a cannabis compound that’s been found to alleviate pain and even clear common skin conditions. So just what does CBD promise? Does it actually work? And will it cause you to fail a drug test? Let’s break down …

This offer has expired!<p>Be sure to follow us on Twitter for the latest deals and more. Sign-up for our newsletters and have our best offers delivered to your inbox daily.<p>Anker Direct via Amazon offers its Soundcore 2 Bluetooth speaker for <b>$29.99 shipped</b>. Normally $40, this is a new all-time low that …

How our ideas about space and time changed forever.<p>When the theory of relativity appeared in the early 1900s, it upended centuries of science and gave physicists a new understanding of space and time. Isaac Newton saw space and time as fixed, but in the new picture provided by special relativity …

It's so easy, and it changed everything.<p>“Hey, can I do a blow job experiment on you?”<p>My partners typically respond to this type of request with varying degrees of enthusiasm. After all, the word “experiment” could mean pain, pleasure, or some kind of odd adventure that incorporates both or neither. …

#3 is super important.<p>When you're still in the stage of your relationship where you have sex every time you see each other and fall asleep spooning every night, a small part of you might wonder (and worry) if this great thing in your life will actually last. The nightly marathon sex probably won't, …

It's a scary thought, but this is what you need to know to be prepared.<p>There's no question that this year's flu season is serious—and if you're a parent, you're understandably scared for your child. According to the latest report from the CDC, the total number of US pediatric deaths from the flu is …

You might think you need an extreme know-how of computers to do any kind of crypto mining, that it couldn't possibly be done by the average person.<p>Turns out, it's absurdly easy.<p>You just need computer parts that are powerful enough to make mining profitable, and a handy piece of software called …

<b>Update:</b> After waiting on the edge of our seats, Ayla's math teacher finally revealed the answer to the question that left parents scratching their heads: 42.5. And if that doesn't seem right to you since you really can't have half a dog, you're not alone.<p>Angie gave POPSUGAR an update after hearing …