7 Foods That Can Stain Your Teeth

Here’s a 2 minutes and 36 seconds 7 Foods That Can Stain Your Teeth video. See full transcript below.

One asset you can boast for is the beauty of your smile. Probably it’s not about the shape of your mouth or the texture of your lips, but about your teeth that give out stunning shine. Because of this, having whiter teeth makes you stand out from the rest of the crowd. It doesn’t only boost your self-confidence; it also gives you an idea that you’re teeth is in great condition.

But due to unhealthy lifestyle, your teeth’s natural white colour might change overtime. One of the known causes is smoking tobacco. Aside from this, the teeth’s healthy shade can be greatly affected by foods and beverages that contain strong staining colours. This is why observing your diet is also a simple step to properly care your pearly whites.