Quit Smoking Articles

I have spent a lot of time researching and writing about how to quit smoking. Knowledge is power, especially when it comes to quitting smoking so I try to spread the word on the dangers of smoking and the best methods to quit this deadly habit.

Below is a collection of some articles that I have written and published on the Web. I hope you find the information within them useful.

Have you ever taken a moment to wonder what your life would be like if you had never started smoking? What if the circumstances in you life had been slightly different and at that pivotal moment when you said “Yes” you would have said “No” instead. Just how different would your life be today if you never got hooked on smoking?

Looking for a good reason to quit smoking? How about 10 of ‘em? When it comes to reasons to quit smoking we say the more the merrier. We all know that quitting smoking benefits the smoker and their loved ones; but let’s get specific and really look into the ways that quitting smoking will benefit you. You may be surprised at the different ways you could benefit from quitting smoking.

The road to a smoke-free life is filled with traps and pitfalls for many smokers who are trying to quit. It just seems no matter how they try, they eventually are overcome by a strong desire to smoke that they just cannot resist. Even with the best of intentions and strong "determination" they just cannot resist these desires to smoke.

Are you looking for some stop smoking advice? Well, I am sure you will find no shortage of it. The Internet is filled with web pages that will offer you advice on how to quit smoking. Any any Tom, Dick, or Harry that has quit smoking for more than a day would be happy to tell you how to do it. Your doctor, your friends, TV commercials, everywhere you turn you are sure to find advice on quitting smoking.

Back when I used to be a pack a day smoker I wondered how I ever turned out that way. I wanted so badly to quit but quitting smoking cigarettes seemed impossible for me. When I was growing up my mom was a smoker. I can remember sitting in the back seat of the car on a winter day; the windows would be rolled up and we would be driving along in a cloud of smoke. It would make me physically ill and I remember swearing to myself that I would never smoke when I grew up.

The effects of smoking on skin are very negative leading to wrinkles and a general ashen appearance. I mean, take a look at anyone you know who has smoked for a period of time and the proof is in the pudding. They generally look unhealthy, wrinkled, and old "before their time." Smoking speeds up the aging process by creating "smoking wrinkles." The effects of smoking on the skin can hurt your physical appearance along with your health.