These yellow and black buzzers have a huge job to do in our eco system and they certainly don’t get the appreciation they deserve. Beans, tomatoes, onions, carrots, and hundreds of other fruits and vegetables depend upon these hard workers for pollination. Not to mention that I haven’t even begun to talk about how they help us too!

Bee Pollen: this is made from honeybees and is actually the food of a young bee. It is a very nourishing food for humans too and it contains protein, amino acids, B vitamins and folic acid. Let’s not forget that just one teaspoon of pollen takes one bee who works 8 hours a day an entire month to collect! The pollen has been shown to increase energy, boost the immune system, reduce histamine levels, and treats infertility.

Royal Jelly: this is made from a secretion of the honey bees that is used to deliver nutrition to larvae and adult queen bees. This jelly has been shown to increase collagen production, treat Graves disease, improve fertility, lower cholesterol, and even fight bacteria.

Honey: this sweet snack naturally contains 18 amino acids, plus small amounts of many vitamins and minerals. It is a great alternative to sugar since it has been shown to increase athletic performance, decrease allergies, moisturizes skin, and has antibacterial properties!