What brought you to CrossFit in the first place? Originally, I started doing CrossFit because I was getting bored and not seeing results when I worked out by myself. I wanted something to help me [...]

What brought you to CrossFit in the first place? The gym in the basement of the building where I work closed. It was a toss-up between CrossFit Westmount (close to home) and Énergie Cardio (close [...]