"The Strength Matters Podcast is for everyday athletes who want to unleash their inner athlete. Stand on the shoulders of giants and learn from the greatest minds in health & fitness with killer interviews and inspiring stories, hosted by Josh Kennedy "

Your Host – Josh Kennedy

Josh is a former actor, host of The Everyday Athlete Podcast, highly experienced Bootcamp Instructor, kettlebell coach, and all-round media monkey. He strongly believes in helping others change their lives for the better and strives to educate and expand our growing community.

He has a passion for all things Everton football club, tea, and is a firm believer that bacon makes everything better.

Josh Hillis is a writer, author, coach, and entrepreneur who is here today to talk about nutritional habits, emotional eating, and strategies for dealing with when life smacks you in the face. He [...]

Julia Chi Taylor is a runner, world traveler, coach, author, and blogger who runs and trains all over the world. She is a huge proponent of barefoot running and travels and blogs with her husband [...]

Today, I speak to Ant Williams a highly experienced keynote speaker and psychologist who has worked with athletes from Olympians to motocross riders. While working with athletes who were involved [...]