Welcome...

Here on my blog, I bring together my work as a Registered Nutritionist, keen writer and communicator, my never-ending passion for natural health and nutrition, as well as my learnings from my studies in Ayurveda. Also into the mix, I add useful reading and resources for athletes and fitness enthusiasts, and of course details about the services I can offer... More about me.

Links

PUKKA HERBSPukka Herbs is a great website, and resource for information about Ayurvedic Living. Pukka produce my favourite organic oils (including virgin coconut oil and hemp oil), and wonderful organic herbs too. Learn about Ayurveda from Pukka, and how it applies to all aspects of health.

101 Mouth-Watering & Supremely Healthy Recipes

"As you may already know, I am co-creator of the ‘body & soul nutrition’ eProgram & Member Community DailyBread365. Throughout the program, and on the site, there are some of the MOST ‘delicious AND nutritious’ recipes you can ever imagine, eg. Quinoa, apricot, yogurt and almond butter breakfast mousse – all of which have, lovingly and carefully, been developed, tested and measured by Registered Nutritionist Lucy-Ann Prideaux, my partner in that venture.

Well, our members have been asking for some time if we could produce a recipe collection in a ‘downloadable’ ebook format so they quickly and easily get ideas for breakfasts, lunches, dinners, snacks etc. so that’s what I’ve been spending a fair amount of time on lately, and I’m delighted to announce that we’ve decided to make it available to everyone, ie. you don’t have to be a member to get yourself a copy.

Post a comment

Your readership and feedback is valued. Why not comment on a blog entry? Comments will only ever be edited for clarity. Where necessary, any questionable content, or off-topic comments will be deleted.
NB. Your email address is not required.