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Personal Reflection Affirmations

My concentration is strong.
I train my mind to focus.
I limit multitasking. I give my full attention to one activity at a time. Taking a mindful approach helps me to work more productively and experience less tension. I accomplish more in less time.
I create a daily meditation practice. I sit down for a few minutes each day to still my mind and observe my thoughts. As I … [Read more...] about Affirmation – Concentration

Limitations are only as limiting as my mind allows them to be. I look at having physical challenges as an opportunity to think creatively and still succeed.
Having lower back issues is debilitating but I avoid the urge to remain sedentary. I research options for exercise that protect my back while allowing me to stay in shape. This approach produces more favorable results … [Read more...] about Affirmation – Physical Challenges Build Mental Toughness

I am courageous.
Although many issues arise on a daily basis, I remain strong and courageous in the face of adversity. I choose to stay out of the fray and set an example to inspire others.
I face my work responsibilities with a mindset to be helpful and brave. Even through difficult tasks, I press on and complete my responsibilities with courage and … [Read more...] about Affirmation For Courageous

I forgive everyone in my past.
I am able to forgive everyone that has ever hurt me. I let go of negativity from previous experiences and set myself free from the prison of grudges, pain, and anger.
I remove the bitterness from my heart and mind. Holding onto this pain is unnecessary, unproductive, and keeps me a victim of my past. I choose to move forward into a life … [Read more...] about Affirmations For Forgiving

I keep things simple.
Simple living gives me more time, energy, and freedom. I find beauty in my own version of minimalism.
I set priorities and streamline my to-do list. I figure out what matters to me. I get rid of nonessentials and devote more time to the activities that enrich my life.
I consume less. I go shopping only when I need something specific. I remember that … [Read more...] about Affirmation – Simplicity