The Obesity Code Podcast

Questions for IDM Part #1: Insulin Resistance

This week we pause to let Jason and Megan answer questions about
fasting and nutrition. The questions are a) Is insulin resistance
forever? b) What's the difference between fasting and caloric
restriction? c) Is a low-carb diet hard on the kidneys? and d) what
are the most common hurdles that IDM patients face when starting a
regimen of ketogenic dieting and fasting?