Archive | Health

A conversation with myself, for my friend. My son would not nap longer than 45mins in the day even as an infant and as a toddler would be frequently not napping in the day but still awake at 11pm at night. He sort of changed things up, he did go through phases of sleeping 2-3 […]

Loving this heat and sunshine of late! Thought you might like to be inspired by my list of things to do on hot days. I love to harness the heat and be productive and refreshing with it. This definitely helps to appreciate and welcome the blessing of sunlight. I don’t beat the heat: I embrace […]

I used to think that motivation was adrenalin. Now I know that it is peace. If you want success in 2014, I can tell you that what works for me is to find peace for myself as a first port of call. Work out how to sustain that. From a place of peace I know […]

I planted the broad beans a bit late this year. My daughter, newly 5, has become extremely fond of internet seed purchasing, and to her The Diggers Club is a kind of sacred space in which all of our most desired and loved plants will exist for our enjoyment. ‘We can put this in […]