Getting justified text in narrow columns is a difficult task; but you get equal spaces in each line, not at all similar to your fake example. Of course there's no way to get the same spaces in all lines, unless you use \raggedright.
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egregAug 24 '12 at 19:50

1 Answer
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If I understood your question correctly, the text in the columns is stretching and the inter-word spacing is uneven; the problem is caused by the presence of too long words for the width of the columns declared. One possible solution would be to set each column to be \raggedright, this will cause the text to be ragged right but will prevent hyphenation.

Another option would be to load the ragged2e package ans set each column to be \justifying; long words will still cause problems if LaTeX doesn't know how to hyphenate them so you will have to manually introduce hyphenation point for these cases (see the fictitious hyphenation point that I manually used in someLongerWo\-rd):

NO, my gol is to get rid of space between word's. If you have a sentence inside of a table for example: Lorem Ipsum dolor sit I love Latex, but I hate table - the spacing between words is the same.
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Daniel MilińskiAug 24 '12 at 17:05

I my table, showed in question i have something like this: Lorem Ipsum~~~~dolor~~sit~~I~love~~Latex,~~~~but~I~~hate table. [~ sign is a space. ~~~ is 3more times space than ~]. I ask You, how to squezze this space, that I will recive same "step"
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Daniel MilińskiAug 24 '12 at 17:05