This is article is largely unresearched and lacking in factual information. Eating disorder quite simply means and form of out of order consumption. I suggest the writer of this article consult a dictionary to look up the two words. Furthermore, not all the DSM disorders were covered. Medication has ...

How about serving fish or chicken without the skin? These have white meat and they're often used as ingredients for healthy lunch ideas here . Add herbs and spices, like oregano for chicken or fenugreek for the fish. Grill or bake them instead of frying in oil.

There are only certain fishes, which are not allowed for pregnant women because they contain mercury like shark and swordfish. But there are other smaller fishes which is a good source of nutrients and it also safe to eat.