We shall not cease from exploration
And the end of all our exploring
Will be to arrive where we started
And know the place for the first time.
Through the unknown, remembered gate
When the last of earth left to discover
Is that whic... Read more

"...to remain silent and indifferent is the greatest sin of all..."
Elie Wiesel
Check out this very intelligent woman-Karen Armstrong and her acceptance speech and plea for change in our world
www.ted.com/talks/view/id... Read more

whew what a day and I struggled thru it. I wanted to just snack my brains out all day! I am grouchy when I get like that too. I skipped all exercise yesterday because I was so sore from doing the butt busters workout. I am going to focus on ... Read more

I would call it a success! I feel great and have much more energy! What really surprised me the most was that I was able to keep up with cardio and stay on track. Baby steps really do add up-not just on a health level but a confidence level. ... Read more

it got the best of me today .....but it will be ok :) I will give myself a pat on the back because I did do my cardio today even though I was in pain from yesterdays strength training....my thighs are killing me!... Read more