Betsy, of Wild Thyme Creative, has offered one of her beautiful handbound art journals to be given away to a lucky winner, in honor of the Art Heals celebration last month and the upcoming workshop Spectrum (which she is one of the 35 contributors for!).

I have had the honor to receive and fill one of these beautiful journals - I shared some glimpses of pages and thoughts just yesterday right here at the blog.

This journal is made with a unique assortment of papers, a single signature, and measures 5 x 7.5 inches. Betsy has also put into the bag additional fodder and ephemera for your journaling experience, and lovely instructions on how to use this book and make it your own.

You can see some other samples and pics of similar journals made by Betsy HERE.

To enter the giveaway:

You can enter up to 3 times – just BE SURE to enter your EMAIL address when prompted so I can notify you if you win

1. Leave a comment below declaring one way you intend to honor your own need for space and self-care over this busy time of year (= one entry)

2. Share this giveaway post as a link on your facebook timeline and/or twitter account and then come back and leave a second comment (ON THIS POST, as a NEW comment) telling me where you shared! (= 2nd entry)

3. Share a link to the Spectrum Holistic Visual Journaling Workshop page on your facebook timeline and/or twitter account, and then come back and leave a third comment (ON THIS POST, as a NEW comment) telling me where you shared! (= 3rd entry)

Thank you in advance for helping to spread the word about this new offering! It is a truly unique combination of body awareness and visual journaling, with over 30 artist and healer contributors (including Betsy!) – and I am deeply passionate about spreading the word to as many people as we can, so that we reach those who need this powerful, potent healing play-work in their lives!