Category: Therapies

Shiatsu Definition: Shiatsu is defined as a manipulative Japanese massage therapy or technique that involves the usage of acupressure and stretching principles. In the Japanese language shiatsu means “finger pressure”. And thus, in this therapy pressure is applied by hands on specific points or parts of the body for providing the relaxation. Shiatsu massage is […]

We all suffer from neck and back muscle pain problem from time to time. For some people, this painful situation arises either due to sleeping in an awkward position, or stress or poor posture while others may get affected with aches and pains due to presence of some serious ailment in body. It is sad […]

There comes a stage in life when you are tired and your body gets ached. So, you try every possible thing to eliminate this pain and at the end you have to either massage your body or you need to apply an ointment. But when we are talking about natural therapies, then you can try […]

Health problems like neck & shoulder pain, back pain, sciatica, fatigue, etc. are getting common in our so called modern society. In case these pains are interfering greatly with your daily activities, its time to think about some natural and most effective ways which can save you a trip to the doctor. Ranging from various […]

Feldenkrais Method or technique is often referred simply as the “Feldenkrais”. It is a kind of somatic educational system which was designed by Moshe Feldenkrais. The Feldenkrais therapy aims in reducing the pain or any limitations in the movement of body part, in improving the physical function and in promoting the general well-being. What is […]

Pain in the neck is a common health issue for many individuals. According to a recent study one in two persons suffer from unbearable pain in their neck or back at least once in a day, especially after the age of 30. This makes people believe that the pain is normal as every second person […]

Physiotherapy plays major role in pain management as well as in rehabilitation conditions. Some of the major health problems where physiotherapy provides good relief are sciatica, intervertebral disc problems, paralysis, stroke, cerebral palsy, facial palsy, bell’s palsy, cervical spondylosis, lumbar spondylosis, post traumatic rehabilitation, post surgical rehabilitation, etc. Physiotherapy treatment has two major divisions, one […]

Neck pain becomes one of the major health problems in the present society. The main reason behind this is continuous watching of television, usage of long term computer and mobile phones, etc. Because of this the neck muscles gets heavily fatigued which on long term leads to chronic neck pain. The neck pain may also […]

Neurostrucural Integration Technique or Bowen Therapy is an excellent pain relief therapy which involves the usage of thumbs and fingers to gently move the muscles and tissues of the affected area. There is a small break taken by the practitioner in between each set of moves. Bowen technique is neither a massage or chiropractic manipulations […]

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