Testimonials

Words Of Praise For Our Products

I have reached 65 years of age and have basically been on a diet for my entire adult life, if a diet has been in print, I have been on it, and yet my weight increased yearly to the point of morbid obesity. Jedah has armed me with wonderful knowledge and is available to answer my questions. Every person will have a different journey, health was my goal, weight loss was a positive side issue, my weight loss at the end of 6 weeks was an astounding 11.4 kilograms. I continue to lose weight as I continue to eat healthy, whole, natural food, drink water not diet drinks and move everyday. I can not thank Jedah enough. As I said before, there is nothing but positives to come from working with Jedah.

Kerry Duffy (Online Weight Loss Program)

Hi from Sydney, Australia! I’ve stumbled across your wonderful adrenal fatigue handbook & you are the only site that has a comprehensive meal plan! Thank you for your time & effort – and obvious care for those going through this! Your recipes aren’t convoluted & look tasty. Many well wishes. Paige

Paige Delancey (Adrenal Fatigue Handbook) - 13 July 14

Thanks for the guide and meal plans. It really has been a life saver in helping me get my diet on track and feel better.

Barb Chase (Adrenal Fatigue Handbook)

I really appreciate the way you are running this program. Usually you start a “diet” to lose weight and then you either quit because it’s not sustainable, or once you reach your goal, you go right back to your old ways. You make sure to explain that this isn’t just a diet and losing weight, but a lifestyle change. We need to make changes that make us healthier and are sustainable. Yes, giving up sugar is hard but so is any addiction. Thank you for getting the word out and helping people to become healthier and supporting us in our journey.

Milica Glaw (Online Weight Loss Program)

I have struggled with extra weight and bad eating habits for decades. I am finding the boot camp to be a good support system to keep on track with healthier eating. I am much more mindful of what I put in my mouth. After 3 weeks of boot camp my cravings were pretty much gone. I work full time in a corporate atmosphere and I used to eat out for lunch 4-5 times a week, but have cut back to once or twice a week and am making better choices when I do.

It’s been very helpful to read others posts in the forum knowing I’m not alone in this and that we all have our struggles & triumphs.

Karen Karlovich (Online Weight Loss Program)

I just want to say thank you Jedha from the bottom of my heart. The boot camp has been one of the best things I have done for some time. I have several serious chronic health issues and the information, tips advice and ongoing encouragement that I have received from not only Jedha but the other boot camp members has been nothing short of inspiring.

The program takes budgets into consideration and so you do not have to have a squillion dollars to make it work which is very important to me as we are on a very limited income (as are most people). The program has helped me turn the corner and start to actually be able to have some control over my health. My GP is also very very supportive of the program and is very pleased with the improvements in my health that have been made so far. I will continue to be a member of Good Food Eating as it is such a positive part of my life.

I love not counting calories or weighing ourselves. I love the support in the forums, the shopping lists, meal plans and recipe index (for the days you feel like eating something else). I love the weekly webinars and am learning so much around truly valuing myself and my health. The food tastes really good and I am not feeling deprived at all. It’s still only week 4 but I am making real progress in implementing these long term, wonderful changes in my life. That’s what I find so satisfying.

Thanks again Jedha for this incredible programme. It really is working for me.

Lisa Nay (Online Weight Loss Program)

I’m a student of Sport and Exercise Psychology based in Greece and I just downloaded your goal setting worksheet. Just writing to you to let know that I really liked how you’ve structured the worksheet and covered all possible areas of goal setting! Keep up the good work!

Nakita Bhavsar (Weight Loss Goal Setting Workbook) - 20 July 14

Words Of Praise For Our Services

Jedha opened my eyes to what I was really eating. I thought I was eating pretty healthy only to find out everything I was eating contained sugar, even grapes. I have a new perspective on food and how I should eat and with Jedhas guidelines I am finally eating the way I should be. I can’t wait to see how I will feel and look in a few weeks!! Thank you Jedha for the real eye opener.

Jennifer (Food Diary Assessment)

I’ve been private coaching with Jedha for 8 weeks, which got me down 7kgs (15.4lbs), and for me that’s a great result because I haven’t been able to lose weight for years. I’m now kicking off another 8 weeks and I can’t wait to get down another 7kgs. Without Jedha, I wouldn’t have kept focus as long as I did. Her herbal recommendations did wonders for my skin, her supplement suggestions have helped me with the weight loss too. I took 2wks off before starting the second round of coaching and didn’t gain a thing, in fact, I think I went down another 0.2kgs because my habits are starting to change. I hate dieting alone but can’t stand those “mass produced – one size fits all” diets that I’ve done in the past, they just don’t work for me because I need the ongoing “private accountability” that I can’t get with the larger companies, also, they involve me going places, and I’m really time-poor. Give her coaching a go if you are ready to get rid of those excess kgs, you won’t regret it. It’s the best investment I’ve ever made.

Kate Luella - Melbourne Australia (Private Weight Loss Coaching)

I’m feeling so much better after just 2 weeks and I’ve lost a few pounds already too. I finally feel confident to be able to sustain something long term and can’t wait to see how I feel in another couple of weeks.

Jennifer - Canada (Food Diary Assessment)

I do think I have more energy, I’m feeling better. I was getting my hair trimmed today and I was looking at myself in the mirror, and think that I looked more rested, my skin looked better. I’m happy with my progress so far.

Barbara Pickard - US (Private Nutrition Service)

This young lady is very knowledgeable and offers great advice and tweaks to your diet. Fantastic opportunity for anyone needing some direction.

Garry - UK (Food Diary Assessment)

I am a very busy working mom to a grumpy teenager so what I like best about your plan is I don’t have to think (thank you!!!). Best of all I feel satisfied and am losing weight! Very happy!

Lisa H - New York (Private Weight Loss Coaching)

Words Of Praise For Our Podcast

Thank you for your informational podcast. I have learned so much listening to you. It’s the first time I’ve been able to understand what I should and should not eat and why. I feel that I can apply what you say to my life and be successful. Thank you for sharing your knowledge with me.

Ruth Steele- 27 Aug 14

I’ve been listening to your podcasts over the past couple of months and find them very helpful and informative. When I feel myself going off track I will listen to them in my car on my way to work to give me the inspiration and encouragement to eat healthy that day. Thankyou!

Alma- 22 Jul 14

I love your podcasts and often listen to them a couple of times! Keep up the good work!

Sue- 9 Jul 14

I have needed to lose 20kilos for the last 15 years! I get so far and then feel like I just won’t be able to do it, but I have just discovered your podcast and I love it! So thanks and I feel very motivated!

Amanda

Hi Jedha! I have been listening to your podcasts for the last few months and I just wanted to say that your information, health advice and your lovely manner has made me really think about my health and diet. You have given me so much motivation to change my habits, thank you!

Trisha

Jedha,I love your podcast! It has given me so much useful info, that has helped me on my journey. For the first time I feel like I can change my lifestyle permanently, instead of just depriving myself for 6 wks or until I give up.

My biggest obstacle in my weight loss is difficult days when I’m stressed or overtired and all I want to do is indulge.

Thanks!

Kate

Good Food Eating is a fantastic podcast for anyone who is interested in the food we eat and their effects. Keeping a clean diet can be very difficult at times, but listening to the GFE podcast is one easy way to stay on track and maintain a healthy diet. Thanks Jedha!

My biggest problem rather than struggle is separating fact from fiction in the myriad diet and weight loss information available. There is so much info out there; to eat bread and grains or not, high protein,high fat, low carb diet or not, coconut oil or not.

The place of information contained in tomes such as, for example, The Perfect Health Diet. No problem for me is motivation. I can see and feel the benefits of minimising intake (low calorie) diet and healthy eating, but don’t want to just ‘do’ it. I want to understand it also and I want to operate from the basis of solid and sound nutritional research.I am enjoying your podcasts.

Jane

I listened to your Podcast and was excited and relieved to hear you discussing adrenal fatigue. I have had low blood sugar off and on (and other misc. symptoms) since I had my twins 2 1/2 years ago. I am going to make some changes after listening to Podcast #2. Thanks for the info.!