Typically our clients are busy executives and mothers who suffer from stress related illnesses such as insomnia, anxiety and chronic tension around the shoulders and back. We offer personalized holistic programs that include private yoga classes, mindfulness coaching, energy healing and nutrition consultations based on their individual objectives to provide a mind body connection that balances their lifestyle.

We service international companies to bring wellness in the forefront of work life balance. Usually the objective is to improve employee satisfaction, release occupational tension and decrease stress levels. We offer programs to improve posture, practice calming techniques, empower healthy choices, improve communication in the office to enhance energy levels, improve decision making and bring about a culture of creative collaboration in the workplace.

Our approach delivers the following benefits:

A more comfortable, relaxed and safe environment to practice yoga and support integrative wellness, regardless of age or physical condition.