4 Tips for an Acne Free Face

Don’t Pop Your Pimples This is the number one rule! Pimples contain nasty bacteria. If you pop your pimples, that bacteria has a chance of getting inside other pores and giving them a place to stay without charging rent, so to speak. Make sure your pimples pay rent. Source: wikiHow

Change Your Sheets A U.K. survey found that on average single men only change their sheets four times a year. And while we certainly hope you are swapping out your linens much more frequently, dirty pillowcases can lead to clogged pores. Nasty as is sounds, bacteria can build up on your bed and your face rubs around on it for a good eight hours a night. Well, that just can’t be good. If your skin is oily, change those sheets (or at least your pillowcases) twice a week. It might be a pain, but isn’t a clear complexion worth it? Source: Today

Eat Healthy Mothers always tell us that no amount of cosmetic products can benefit our skin as much as eating a healthy diet comprising of fresh fruits and vegetables can. This is in fact true. Eating oily and greasy food like chocolates or junk food doesn’t do much good to our skin while eating grains, fruits and vegetables helps us in keeping it healthy and pimple free. Source: Listovative

Strip Off Your Makeup Before Bed Leaving makeup and dirt on skin doesn’t just clog pores; it can cause excessive dryness and even skin dandruff. “Most makeup contains a sugar-type molecule that can grow yeast overnight,” says Macrene Alexiades-Armenakas, assistant clinical professor of dermatology at Yale School of Medicine. Don’t forget to thoroughly remove eye makeup too. “It can lead to bumpy rashes around the eyes or small white bumps called milia cysts,” says Wu, who loves Neutrogena Oil Free Eye Makeup Remover, a gentle, oil-free cleanser that even melts away waterproof liner and mascara. Source: WomensHealthMag