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It's important to mention the fact that the most common eating disorders
are bulimia, anorexia and binge eating disorder. And if you want to help
someone dealing with an eating disorder, you should find out the main
characteristics of each of these conditions.

How to Help Someone
with an Eating Disorder: Anorexia

As previously mentioned, anorexia is one of the most common eating
disorders. People that deal with it tend to starve themselves because they fear
they might become fat. Furthermore, these people believe that they aren't thin
enough and can resort to purging, even though the reality is different.

Helping someone with an eating disorder isn't easy, however, here's what
you should have in mind. It's recommended to be honest with your friend that
struggles with anorexia. Try to talk as openly as you can and express your
concerns. Moreover, it would be best to get informed about this eating disorder
and separate the myth from reality.

How to Help Someone
with Bulimia Eating Disorder

Bulimia
can be characterized by an unhealthy cycle of purging and bingeing. Sometimes,
people facing this disorder tend to overeat. They can feel guilty and this
leads to drastic measures, such as purging themselves of those extra calories.

If you
want to learn how to help someone with bulimia eating disorder, you should show your friend that you care about his or her wellbeing, nevertheless, stay
firm. You should avoid making promises or rules that at some point can be
broken. For example, you should stay away from phrases like 'I promise not to
tell your family about this'. Instead, try to explain to your friend that they
should be responsible for their actions and their consequences.

How to Help Someone with Binge Eating Disorder

The binge eating disordermeans that you can compulsively overeat and thus consume a lot
of calories in a short amount of time. In addition to this, people dealing with
this condition claim that they can't control their cravings, even though they
feel guilty or ashamed afterwards.

When it
comes to helping someone with binge eating disorder, you might want to tell
someone who's specialized in this field. You should seek the help of a
specialist and provide them with all the necessary pieces of information that
can help your friend. If this disorder happens to be in its beginning stages,
it will be easier for your close one to cope with these issues.