Namaste!

Welcome to the view through my Freedom perspectacles! I have spent 10 years immersed in learning a variety of healing techniques, many in the realm of spirituality and spiritual growth. I specialize in customizing the right tools for each growth opportunity in our lives. There are as many different ways of healing as there are people, and we each have our own path to follow. But I believe they all end in the same place. That all paths lead OM.

Processing Emotions: A Tool for Healing

I think the first time I realized I was going through the Dark Night of the Soul, I thought it was going to be done within a year or so. Maybe less. And now, almost 11 years later, I find that the Dark Night of the Soul is still having it’s way with me. I think movies give us the wrong impression that the Hero’s Journey will be completed in approximately 2 hours and popcorn will be included. Or if one is a more avid reader, perhaps the Hero’s Journey will take place over the course of a few days and be accompanied by some rain, hot cocoa, and a fuzzy blanket.

Those of us who have been trudging through the quagmire of the Hero’s Journey know otherwise.

All that is to say, here I am, years later, and still working out what needs to be healed, what needs to be remembered, and what needs to be seen, heard, and felt in order to get to the place that my soul desired to know when embarking on this human experience.

If you go back through any posts on IG or on my blog, you can find work I’ve been doing on a particular Archetype for going on a year now, I am sure. Some new aspects have come up for me that are presenting the crux of the issue to light for me to work on healing and understanding within myself. I want to share my process of how I heal things. I think I have a rather heady or intellectual approach to things, in order to get down to the emotional body and feeling part of things. So in case any of you are wanting a different way to process the thoughts in conjunction with the emotion, I am going to share here. My particular word that I am working with right now is “control”. But whatever you are working with can be substituted here. This is just a bouncing off place to get started with the process.

Right now, I have particular issues around the sacral. In this lifetime they began in infancy. It stems from flailing around in my crib and needing care. I used to disassociate and hover above my body to watch myself and provide emotional care. So this is the very beginning of the issue from this particular lifetime. I have now traced it back to “control”. In other words, I find myself in situation where I am out of control, I use weird tactics to feel in control, I seek out people who are controlling (subconsciously), etc. In order to get to a place of more alignment with myself, I use this kind of information to dive deeper. These are the questions (without the answers) that I ask myself to heal. As always, please take what is helpful for you and leave the rest!

Published by All Paths Lead Om

Hiya! I am Freedom Vidrine! I am an adventurer in consciousness, as well as this physical realm. I am a tarot reader and reiki practitioner. I thrive in nature, and I follow joy! I try to live my life as compassion in action- life as meditation. I love creating just about anything and expressing myself, via paint, crafts, photography, music, cooking... whatever is calling my name at the time! Thank you for visiting on my journey, and all of the blessings on yours!
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