I provide individual psychodynamic psychotherapy and counselling in North West London for individuals with a wide range of issues.

The psychotherapeutic relationship can enable individuals to find a way through and cope with issues of depression, anxiety and stress, in addition to others. Often people are not sure what is affecting them but you may wish to explore thoughts and feelings that may have led you to feel stuck or feeling some uncertainty about your sense of identity.

As a psychotherapist and counsellor at 121 North West London Counselling I offer a confidential and non-judgmental space for people to explore issues that may be difficult to discuss with family or friends.

What can counselling help me with?

I have extensive experience working with a range of issues including:

Depression

Eating disorders

Anxiety

Stress

Family related problems

Employment difficulties

Health

Bereavement

Relationships

Grief

Difficulties dealing with emotions

Self-harm

Anger

Suicidal thoughts

Low self-esteem

Low confidence

Domestic violence

Abuse

Sexuality

Psychosomatic disorders

Anxiety disorders

Further information and how counselling can be helpful, including what I do can be found here.

How to find us

I am based in Stanmore, North West London.

The property has disabled access and parking.

If you are traveling by public transport local buses include 186 and 324. Underground: Canons Park (Jubilee Line)

What next?

The next step may well be a daunting one and I hope to make it the beginning of an enriching experience.

You may want to contact me to arrange an initial consultation for us to think together about your presenting difficulties and how counselling or psychotherapy may be able to help.

At this meeting it will be an opportunity for us to think together about your needs and about the treatment going forward.

The initial consultation fee is usually £85. Please contact me for details of the low cost/student rate. The fee for sessions are considered during the initial consultation, are on a sliding scale and take into account individual circumstances.