KindnessRocksProject Workshop

Join Pam Ressler for a DIY #KindnessRocksProject workshop. Building on the work of lovingkindness meditation and compassion practices, we will engage in a collaboration with the #KindnessRocksProject by creating our own inspirational painted rocks to take home and distribute to share a bit of kindness with the world. Learn more about the #KindnessRocksProject

Rocks and all materials are included--but feel free to bring your own smooth rocks to decorate. We will also practice lovingkindness meditation and other forms of mindfulness during our workshop.