A life changing journey that began with quitting a 20 year cigarette habit.

Tuesday, May 20, 2003

How To Beat Feelings of Deprivation!

By not smoking, I am depriving myself of certain death caused by.....*assorted types of cancer *emphysema*COPD*heart attack*stroke*aneurysmCigarettes contain....*benzyne*acetone*cyanide*carbon monoxide*formaldehydeto name but a few. I would not willingly ingest any of these in their pure form...why would I want to in cigarette form???

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About Me

I have chronic pain, but I don't let it keep me down. I'm working on a self improvement project..developing a healthy body, mind and spirit through fitness and a proper diet rather than drugs and junk food! lol
I quit smoking almost 3 years ago...I figure that if I can do that, I can do anything!