Tricycle Daily DharmaNovember 24, 2013

How to Become Lucid

If
you’ve ever had a lucid dream before, you may have an idea how this
unique state of awareness can open up incredible opportunities for
discovery, healing, and growth. The idea is not new: Tibetan Buddhists
have practiced lucid dreaming for at least a thousand years, referring
to it as dream yoga. Dreams often act like mirrors, presenting you with a
reflection of yourself. By becoming conscious in your unconscious,
you’re able to explore and deepen the connection to your own inner
world.

- Dylan Tuccillo, Jared Zeizel, and Thomas Peisel, "Taking Flight"

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