Living Life, Making Choices

Are you stressed, worried or overwhelmed?
Are you experiencing anxiety?
Are you ready to examine your life choices and make new choices that lead you toward a more balanced life?
Do you want to live with intention and discover what feeds your soul?

Coaching can help! You may be seeking balance due to a challenge in your life, a decision you need to make, a specific concern with your health, or something going on in your business/career – it does not matter where we begin because your life, health, and career/business are each a part of your life and we will ultimately discuss every aspect of who you are and what you do.

As your life/health/business coach it is my intention to be with you on your journey as you investigate choices that brought you to where your are today, as you examine options toward change, and while you make choices to break through current challenges.

I also lead workshops and e-courses for folks who want to learn more about integrating the body, mind and spirit because I feel that by finding balance in all areas of our lives and living in alignment with our core values, we can live an authentic life filled with intention and purpose.

Living Life, Making Choices poem

Making choices, every day
To live in alignment
With what is real

Making choices, every hour
To exist with truth
With what resonates

Making choices, every minute
To be in this world with integrity
With what moves us

Making choices, every single moment
To notice the quality of our breath
To be here
Right now
With what is present
Without any inclination to change it
Knowing that when we live in truth
With what is
Trusting our intuition
In every single moment
We are living in alignment with our values and beliefs
Discovering who we are
Celebrating what we have to offer