According to American Podiatric Medical Association, excessive sweating of the feet seems to be an inherited problem. If you’re experiencing hyperhidrosis, what will you do to reduce the effects of your sweaty feet that make your shoes a haven for unpleasant odor? If you’re trying out different antiperspirants or whatever other treatments, you can also incorporate these home solutions to reduce sweating from WebMD. Shower or bathe every day using an antibacterial soap to control the bacteria that can inhabit your sweaty skin and cause odors. Don’t consume spicy foods and alcohol while at work or on business engagement for they both make you sweat, so do with hot drinks like tea and coffee. Well, if you’re tired of horrific foot powder or spray odor eliminators that are not working to make the odor better and lift up your confidence, this extraordinary spray from TheButterflyMom might help. This may be simple but according to Brittany, the author of the blog, it really works for her.
As obvious as it may sound, washing your feet can’t be reiterated enough if you want to get rid of foot odor.
Apply a scented or unscented hand sanitizer to your feet in order to suppress the proliferation of foot bacteria that cause smelly feet. To fight off your embarrassing stinky feet issues, mix 50% vinegar with 50% rubbing alcohol (also called isopropyl alcohol).
Antiperspirants have a reaction with sweat by forming gel plugs that cover your sweat ducts.
Talcum powder is an astringent, so it will help dry out your feet and reduce the sweating that causes foot odor. Similar to applying it on your feet, drizzling some baking soda in your shoes and socks can help treat foot odor and get rid of your stinky feet problems. Tea contains tannic acid, which helps dry out your skin. Soaking your feet in black tea for half an hour can help combat foot odor by drying out the sweat glands.
Last but not least, similar to baking soda, dropping baby powder in your shoes can help fight off smelly feet. Kodjo is a home fitness enthusiast who believes the average person can get and stay in shape right in the comfort of their home. This site is intended has hundreds of workout videos featuring superset workout routines as well as other standalone workout exercises designed to get you in the best shape of your life. Watch your nutrition as well, it's a big part of the quest to getting in shape and developing a beach body. NATUREBOX HEALTHY DELICIOUS SNACKS NatureBox focuses on sourcing delicious, healthy snacks and sends them to you monthly.

GYMBOSS INTERVAL TIMEREver since I discovered the power and effectiveness of interval training, I rarely conduct my workout routines without my Gymboss Interval Timer. The information on this Blog reflects my own opinions and is not a replacement for medical advice. Smelly feet are a bane of some unfortunate people which makes them feel embarrassed frequently.
Symptoms of Smelly Feet Smelly feet give out a foul smell which may be difficult to ignore. Cotton Socks Your choice of socks should undoubtedly of cotton and that too the thick ones. Use Anti Perspirant For Smelly Feet Aniperspirants work very well to keep stinky smell of your feet at bay.
Use Apple Cider Vinegar (ACV) Soaking your feet in a dilute solution of ACV should be a part of your weekly activity. Lifestyle Modifications For Smelly Feet Clean and wash your feet with an antibacterial soap to reduce smell of your feet.
It is associated with a significant quality of life burden from a psychological, emotional, and social perspective.
No one knows exactly why it occurs, but people who sweat excessively seem to have a different “set point” than other people.
You can spray this on your feet every morning and evening and use it to spray the inside of your shoes after using. Just insert this into a shoe, plug it in, turn it on and 45 minutes later the UVC light turns itself off.
Are you tired of not being able to take your shoes off while you are at your friend’s house? Non-absorbent socks such as nylon socks trap sweat around your foot, causing smelly feet in the long run. Obviously not all types of shoes can be washed but your workout shoes for example should be washed regularly in the machine. Bacterias that cause stinky feet thrive in a humid environment, so removing the shoes regularly can help prevent the formation of foot odor. Check out the video at the bottom of this article for more details on how to prepare your tea bath for your feet.
There is no more excuse for people who do not have a gym membership; all your workout can now be done at home, bootcamp style. In fact, nutrition is a critical part of the fitness equation and you cannot attain your goal of losing weight and getting fit without proper nutrition.

They feel forced to avoid some social gatherings or other places where there is a danger of their need to remove shoes. They will absorb all the sweat of your feet and will not let the bacteria multiply in your shoes. All you have to do is to put about 2 to 3 tbsp of Epsom salt to half a bucket of warm water in which can soak your feet.
Bring along an extra shirt when you know you’ll be exercising or outdoors in the heat.
Scholl’s Odor-X Odor Fighting Insoles which has deodorizing action that continues even you take shoes off. Therefore, applying a little antiperspirant to your feet can go a long way in reducing your smelly feet problems.
Applying baking soda to your feet will help create this alkaline environment necessary to suppress foot odor. Black or colored socks are more prone to cause foot odor because you tend to wear them longer. Especially where others are present, say in front of a doctor or some other such situations. There is absolutely no need to feel dejected, you can manage this issue to a large extent with some simple home remedies.
Some people have more number of sweat gland than the others which make them sweat excessively. The other causes may be medications, stress, hormonal changes, drugs and alcohol and hyperhydrosis. Plastic shoes are a strict no, leather shoes are still fine, you may try to wear sandals, if possible. Check that your skin is not cracked, or you do not have cracked heels, because antiperspirant can be harmful on broken skin.
At night put your feet for 15 to 20 minutes in this water, continue doing this for a few weeks for getting rid of stinky feet.
Your feet can sweat too, so wear socks that wick moisture away from them (merino wool and polypro are good choices). If you choose to follow the Kodjoworkout Program without consulting your physician, you are doing so at your own risk. It means that you have to give about 15 20 minutes to your feet to drying them up completely. If you must wear boots or closed shoes, have two pairs at least so that you can alternate between them.