Beyond the 3DThu, 09 Aug 2018 22:17:02 +0000Thu, 09 Aug 2018 22:32:53 +0000Libsyn WebEngine 2.0http://www.michaeljruss.com
enhttp://www.michaeljruss.cominquiry@michaeljruss.com (inquiry@michaeljruss.com)http://static.libsyn.com/p/assets/3/3/9/3/3393140fcf263be7/michael-cropped.jpgBeyond the 3DMichael J. Russchange,evolve,finding,happiness,life,love,michaeljruss,my,power,transform,yourmutatiocleanmruss@michaeljruss.comepisodicBe a Master: Disrupting Habutial ResponsesThu, 09 Aug 2018 22:17:02 +0000You were born a creator with the ability to ascend above the 3D world of fear, pain, suffering, and distraction to shape yourself into the person you were meant to be and create the life you were meant to live.

This episode delves into how you can apply the element of disruption to achieve this objective.

]]>You were born a creator with the ability to ascend above the 3D world of fear, pain, suffering, and distraction to shape yourself into the person you were meant to be and create the life you were meant to live.

This episode delves into how you can apply the element of disruption to achieve this objective.

]]>36:35cleanYou were born a creator with the ability to ascend above the 3D world of fear, pain, suffering, and distraction to shape yourself into the person you were meant to be and create the life you were meant to live.
This episode delves into how you can apply the element of disruption to achieve this objective54fullBe a Master, Disrupt the Way You Connect With OthersTo Be a Master, Disrupt the Way You Connect With OthersTue, 31 Jul 2018 02:48:27 +0000To fully own your power, you must disrupt long-standing thoughts and perceptions, the way you feel about yourself and what you are doing, and your responses to events.

in this episode, Michael shares how disrupting the way you connect with people can lead to deeper relational connections.

]]>To fully own your power, you must disrupt long-standing thoughts and perceptions, the way you feel about yourself and what you are doing, and your responses to events.

in this episode, Michael shares how disrupting the way you connect with people can lead to deeper relational connections.

]]>25:06cleanTo fully own your power, you must be a disrupter of your feelings, thoughts, perceptions, and responses to adversity.
In this episode, Michael shares how disrupting the way you connect with people can lead to deeper relational connection.53fullMichael J RussBe a Master: Transitioning from Fear to ExpectationBe a Master: Transitioning from Fear to ExpectationThu, 12 Jul 2018 20:18:56 +0000You were born with the ability to be a Master and shape yourself and your life.

In this podcast, Michael shares why it is important to transition from thoughts and actions rooted in fear to thoughts and actions rooted in expectation as soon as possible.

]]>You were born with the ability to be a Master and shape yourself and your life.

In this podcast, Michael shares why it is important to transition from thoughts and actions rooted in fear to thoughts and actions rooted in expectation as soon as possible.

]]>42:44cleanYou were born with the ability to be the Master of yourself and your life. In this podcast, Michael shares why it is important to transition from thoughts and actions rooted in fear, to thoughts and actions rooted in expectation as soon as possible. 52fullMichael J RussTap Into Your Inner Master- Part ITap Into Your Inner Master-Part ITue, 26 Jun 2018 00:32:03 +0000You have the ability to master your life, you just need to access it. In his first series episode in the Mastering Your Life series, Michael dives in to what it means to master your life and how you can get started.

It is your life journey. Owning your power, practicing alchemy, and mastering life's ups, downs, lefts, and rights is front and center in this meaty episode.

If you are a subscribing listener, this episode will build upon what you have heard up to now. If this is your first time listening to this podcast, welcome! Start here, then go back 13 episodes to catch up on what you missed. You will not regret doing it, especially if you are just gaining an awareness of your ability to control and create your life. Happy listening!

]]>You have the ability to master your life, you just need to access it. In his first series episode in the Mastering Your Life series, Michael dives in to what it means to master your life and how you can get started.

It is your life journey. Owning your power, practicing alchemy, and mastering life's ups, downs, lefts, and rights is front and center in this meaty episode.

If you are a subscribing listener, this episode will build upon what you have heard up to now. If this is your first time listening to this podcast, welcome! Start here, then go back 13 episodes to catch up on what you missed. You will not regret doing it, especially if you are just gaining an awareness of your ability to control and create your life. Happy listening!

]]>39:40cleanYou have the ability to master your life, you just need to access it. In his first series episode in the Mastering Your Life series, Michael dives in to what it means to master your life and how you can get started.
It is your life journey. Owning your power, practicing alchemy, and mastering life's ups, downs, lefts, and rights is front and center in this meaty episode. 51fullMichael J RussHack Your Power to Turn Lead into GoldHack Your Power to Turn Lead into GoldMon, 28 May 2018 01:04:52 +0000To Hack is to gain authorization to something you did not previously have access to. In this episode, Michael discusses how you have the innate ability to hack your attitude, state of being, awareness, perceptions, and actions every day to own your power and turn lead (life's negatives) into gold (something positive) and create your life according to your evolving vision.]]>To Hack is to gain authorization to something you did not previously have access to. In this episode, Michael discusses how you have the innate ability to hack your attitude, state of being, awareness, perceptions, and actions every day to own your power and turn lead (life's negatives) into gold (something positive) and create your life according to your evolving vision.]]>31:09cleanTo Hack is to gain authorization to something you did not previously have access to. In this episode, Michael discusses how you have the innate ability to hack your attitude, state of being, awareness, perceptions, and actions every day to own your power and turn lead (life's negatives) into gold (something positive) and create your life according to your evolving vision.50fullMichael J RussHow To Make Every Day CountHow to Make Every Day countThu, 17 May 2018 21:23:27 +0000It should not take being whacked on the head by cosmic debris for you to realize that each day is a precious gift, a blank canvas upon which to create the masterpiece vision of you and your of life.

Take ownership of your power, jump in, and make yourself and each day what you want it to be. In this episode, Michael shares 6 elements of owning your power that will help you make every day count. They are simple, practical, and require zero money, so economic status is of no importance.

Take a listen and continue to create the grandest vision of you and your life, with all the happiness, success, and love you can manifest. Peace!

]]>It should not take being whacked on the head by cosmic debris for you to realize that each day is a precious gift, a blank canvas upon which to create the masterpiece vision of you and your of life.

Take ownership of your power, jump in, and make yourself and each day what you want it to be. In this episode, Michael shares 6 elements of owning your power that will help you make every day count. They are simple, practical, and require zero money, so economic status is of no importance.

Take a listen and continue to create the grandest vision of you and your life, with all the happiness, success, and love you can manifest. Peace!

]]>20:45cleanIt should not take a a hit on the head by cosmic debris for you to realize that each day is a precious gift, a blank canvas upon which you can create your masterpiece vision of you and your life.
You can own your power, jump in, and make each day what you want it to be. In this episode, Michael shares 6 elements of owning your power that can help you make every day count, while you are here to enjoy them. They are simple, practical, and require zero money, so economic status is not an issue.49fullMichael J RussOwn Your Happiness 2.0: 5 Ways to Connect With Happiness Own Your Happiness 2.0: 5 Ways to Connect With HappinessSun, 29 Apr 2018 23:21:16 +0000Look inside and you will see, you were born to be happy.

You have an unlimited capacity for happiness. In order to access your innate happiness, however, you have to claim it.

The first episode of Own Your Happiness, Michael shares two things you can do to be happy more often. In this episode, he takes things to the next level by outlining 5 ways to connect with your unlimited capacity for happiness.

Nobody is tasked with making sure you are happy. It is completely up to you. Take action on what you hear, so you can experience more happiness.

]]>Look inside and you will see, you were born to be happy.

You have an unlimited capacity for happiness. In order to access your innate happiness, however, you have to claim it.

The first episode of Own Your Happiness, Michael shares two things you can do to be happy more often. In this episode, he takes things to the next level by outlining 5 ways to connect with your unlimited capacity for happiness.

Nobody is tasked with making sure you are happy. It is completely up to you. Take action on what you hear, so you can experience more happiness.

]]>30:19cleanhow,to,happiness,happy,more,beLook inside and you will see, you were born to be happy.
You have an unlimited capacity for happiness. In order to access your innate happiness, however, you have to claim it.
The first episode of Own Your Happiness, Michael shares two things you can do to be happy more often. In this episode, he takes things to the next level by outlining 5 ways to connect with your unlimited capacity for happiness. 48fullMichael J RussOwn Your HappinessOwn Your HappinessThu, 19 Apr 2018 21:52:21 +0000Happiness is something we all want more of. Would it surprise you to find out that you already are happy and don't need to go get it? In this episode, Michael shares how you were born with an unlimited capacity for happiness and how owning your happiness is the key to sustained happiness.

Take a listen and discover how to own your happiness for maximum health and well-being.

]]>Happiness is something we all want more of. Would it surprise you to find out that you already are happy and don't need to go get it? In this episode, Michael shares how you were born with an unlimited capacity for happiness and how owning your happiness is the key to sustained happiness.

Take a listen and discover how to own your happiness for maximum health and well-being.

]]>26:41cleanhow,to,happiness,one,happy,your,beHappiness is something we all want more of. Would it surprise you to find out that you already are happy and don't need to go get it? In this episode, Michael shares how you were born with an unlimited capacity for happiness and how owning your happiness is the key to sustained happiness.
Take a listen and discover how to own your happiness for maximum health and well-being.47fullMichael J. RussOwn Your HappinessOwn Your HappinessThu, 19 Apr 2018 21:52:13 +0000Happiness is something we all want more of. Would it surprise you to find out that you already are happy and don't need to go get it? In this episode, Michael shares how you were born with an unlimited capacity for happiness and how owning your happiness is the key to sustained happiness.

Take a listen and discover how to own your happiness for maximum health and well-being.

]]>Happiness is something we all want more of. Would it surprise you to find out that you already are happy and don't need to go get it? In this episode, Michael shares how you were born with an unlimited capacity for happiness and how owning your happiness is the key to sustained happiness.

Take a listen and discover how to own your happiness for maximum health and well-being.

]]>how,to,happiness,one,happy,your,beHappiness is something we all want more of. Would it surprise you to find out that you already are happy and don't need to go get it? In this episode, Michael shares how you were born with an unlimited capacity for happiness and how owning your happiness is the key to sustained happiness.
Take a listen and discover how to own your happiness for maximum health and well-being.47fullMichael J. RussOwn Your Time-7 Things YOu Can Do to Put More Time In Your DayOwn Your time-7 Tips You Can Use to Put More Time in Your Day Sat, 31 Mar 2018 23:33:32 +0000We all want more time to do things. Fact is, you don't need more time, you need to use the time your have more efficiently.

In this episode, Michael reveals the seven tips he has been using to successfully Own Time and put more time in his day.

]]>We all want more time to do things. Fact is, you don't need more time, you need to use the time your have more efficiently.

In this episode, Michael reveals the seven tips he has been using to successfully Own Time and put more time in his day.

]]>25:08cleanWe all want more time to do things. Fact is, you don't need more time, you need to use the time your have more efficiently.
In this episode, Michael reveals the seven tips he has been using to successfully Own Time and put more time in his day.46fullMichael J RussHow to Own Your ResilienceHow to Own Your ResilienceTue, 20 Mar 2018 22:36:40 +0000How resilient are you? Resilience is your capacity for recovery. When you own your resilience, you own the path to letting go and moving on with intention and purpose.

In this episode of Beyond the 3D, Michael shares what it means to Own Your Resilience and how you can boost your resilience every day.

Take a listen, take action on what you learn, take your resilience, and your life, to the next level.

]]>How resilient are you? Resilience is your capacity for recovery. When you own your resilience, you own the path to letting go and moving on with intention and purpose.

In this episode of Beyond the 3D, Michael shares what it means to Own Your Resilience and how you can boost your resilience every day.

Take a listen, take action on what you learn, take your resilience, and your life, to the next level.

]]>29:37cleanmichael,power,your,j,russ,own,resilienceHow resilient are you? Resilience is your capacity for recovery. When you own your resilience, you own the path to letting go and moving on with intention and purpose.
In this episode of Beyond the 3D, Michael shares what it means to Own Your Resilience and how you can boost your resilience every day.
Take a listen, take action on what you learn, take your resilience, and your life, to the next level. 45fullMIchael J RussLive Life by DesignLive Life by DesignThu, 08 Mar 2018 02:02:52 +0000If you are like the vast majority of souls on this planet, you want to be happy, healthy, fulfilled, loved, self-confident, prosperous and successful at whatever you endeavor to do with your life. This can only be experienced when you live life by design.

In this episode, Michael shares what it takes to be the curator of your own evolution and success. You can life your life by design when you intent to do so and them apply specific elements every day.

Take a listen, apply what you hear, and repeat often to be the person you know yourself to be and design the life you dream about!

]]>If you are like the vast majority of souls on this planet, you want to be happy, healthy, fulfilled, loved, self-confident, prosperous and successful at whatever you endeavor to do with your life. This can only be experienced when you live life by design.

In this episode, Michael shares what it takes to be the curator of your own evolution and success. You can life your life by design when you intent to do so and them apply specific elements every day.

Take a listen, apply what you hear, and repeat often to be the person you know yourself to be and design the life you dream about!

]]>16:01cleandesign,live,happy,healthy,by,successful,loved,prosperous,fulfilled,selfcnfidentIf you are like the vast majority of souls on this planet, you want to be happy, healthy, fulfilled, loved, self-confident, prosperous and successful at whatever you endeavor to do with your life. This can only be experienced when you live life by design.
In this episode, Michael shares what it takes to be the curator of your own evolution and life success. 44fullMichael J RussOwn Your Self-Talk, Own Your PowerOwn Your Self-Talk, Own Your PowerThu, 22 Feb 2018 01:16:33 +0000This episode delves into one of the most important elements for being an alchemist in your life--Self-Talk!

What you think and say about yourself and what you are doing matters! Period! Michael offers 4 steps you can use to shift your self-talk into a direction which ignites your power and ability to create a life you love living!

Its time to start owning your power and self-talk can help you do it. Enjoy!!!

]]>This episode delves into one of the most important elements for being an alchemist in your life--Self-Talk!

What you think and say about yourself and what you are doing matters! Period! Michael offers 4 steps you can use to shift your self-talk into a direction which ignites your power and ability to create a life you love living!

Its time to start owning your power and self-talk can help you do it. Enjoy!!!

]]>29:59cleanThis episode delves into one of the most important elements for being an alchemist in your life--Self-Talk!
What you think and say about yourself and what you are doing matters! Period! Michael offers 4 steps you can use to shift your self-talk into a direction which ignites your power and ability to create a life you love living!
Its time to start owning your power and self-talk can help you do it. Enjoy!!!43fullMichael J. RussHave You Connected With Your Power?Have You Connected With Your Power?Sun, 04 Feb 2018 22:36:12 +0000Have you connected with your power? Are you feeling it? Has owning your power has caused you to think and act in a different way or make different choices?

Owning your power is something we are all capable of because we already have the power to control our lives. Its time to assess how you are doing. Check out this episode and see if you are on heading in the right direction.

]]>Have you connected with your power? Are you feeling it? Has owning your power has caused you to think and act in a different way or make different choices?

Owning your power is something we are all capable of because we already have the power to control our lives. Its time to assess how you are doing. Check out this episode and see if you are on heading in the right direction.

]]>21:26cleanpower,think,feelingHave you connected with your power? Are you feeling it? Has owning your power has caused you to think and act in a different way or make different choices?
Owning your power is something we are all capable of because we already have the power to control our lives. Its time to assess how you are doing. Check out this episode and see if you are on heading in the right direction42fullMichael J RussHow to Own Your Power Every DayHow to Own Your Power Every DayThu, 25 Jan 2018 23:05:49 +0000Owning Your Power is something you do 24/7. You are either living from your power or you are giving it away. This is the fine line you walk every day.

In this episode, Michael discusses what is necessary to own your power every single day of your life, so you thrive with enthusiasm and energy, regardless of what you encounter in your life.

]]>Owning Your Power is something you do 24/7. You are either living from your power or you are giving it away. This is the fine line you walk every day.

In this episode, Michael discusses what is necessary to own your power every single day of your life, so you thrive with enthusiasm and energy, regardless of what you encounter in your life.

]]>16:02cleanenergy,power,enthusiasm,thriveOwning Your Power is something you do 24/7. You are either living from your power or you are giving it away. This is the fine line you walk every day.
In this episode, Michael discusses what is necessary to own your power every single day of your life, so you thrive with enthusiasm and energy, regardless of what you encounter in your life. 41fullMichael J Russ6 Steps to Properity and Abundance6 Steps to Prosperity and AbundanceMon, 15 Jan 2018 20:56:51 +0000As I have said, you were born with the power to create you and your life. This includes greater abundance.

In this episode, Michael outlines a 6-step formula you can apply if you desire greater abundance (a great deal of something) in your life.

These steps might seem overly simple at first. I refer to them as deceptively simple, because they require you to do something which might seem counter intuitive.

Pay close attention to the 6-steps described, ingrain them in your mind, and then apply them to own your power and create more of what you desire in your life. Oh, and make sure your self-talk mirrors your desires.

]]>As I have said, you were born with the power to create you and your life. This includes greater abundance.

In this episode, Michael outlines a 6-step formula you can apply if you desire greater abundance (a great deal of something) in your life.

These steps might seem overly simple at first. I refer to them as deceptively simple, because they require you to do something which might seem counter intuitive.

Pay close attention to the 6-steps described, ingrain them in your mind, and then apply them to own your power and create more of what you desire in your life. Oh, and make sure your self-talk mirrors your desires.

]]>17:21cleanprosperity,abundance,selftalkYou were born with the power to create you and your life. This includes greater abundance. In this episode, Michael outlines a 6-step formula you can apply if you desire greater abundance (a great deal of something) in your life.
These steps might seem overly simple at first. However, they require you to do something which might seem counter intuitive. Commit to the steps and be alert to what can help you manifest your abundance.
40fullMichael J RussOwn Your Power: Don't Live Your Life, Feel Your LifeOwn Your Power: Don't Live Your Life, Feel Your LifeWed, 10 Jan 2018 22:26:52 +0000Make 2018 the year of owning your power and taking control of your life! Be the alchemist and creator of your life.

In this episode, Michael issues a unique challenge, instead of living your life, why not feel your life?

Living is not about doing, it is about feeling. You don't remember what you did, what you purchased, or even who you were with. You recall how you felt when you experienced what you did, what you purchased, and who you were with.

Feelings are the key to unlocking our memories. They are also the key to manifesting your goals and dreams.

Take a listen and start feeling your life, owning your power to feel alive and living with intention and purpose.

Life is a string of moments. Why not feel your way through each one of them.

]]>Make 2018 the year of owning your power and taking control of your life! Be the alchemist and creator of your life.

In this episode, Michael issues a unique challenge, instead of living your life, why not feel your life?

Living is not about doing, it is about feeling. You don't remember what you did, what you purchased, or even who you were with. You recall how you felt when you experienced what you did, what you purchased, and who you were with.

Feelings are the key to unlocking our memories. They are also the key to manifesting your goals and dreams.

Take a listen and start feeling your life, owning your power to feel alive and living with intention and purpose.

Life is a string of moments. Why not feel your way through each one of them.

]]>15:43cleanlife,power,living,control,your,feelings,own,intention,purpose2018 is the year of owning your power and taking control of your life!
In this episode, Michael issues a unique challenge, instead of living your life, why not feel your life?
Life is a string of moments. Why not feel your way through each one of them.39fullMichael J Russ12 Tips For Making 2018 Your Best Year Yet!12 Tips For Making 2018 Your Best Year Yet!Sun, 31 Dec 2017 22:46:18 +0000A new year is here. Happy New Year!

The question I have for you is, how do you feel about the person you are now and the life you have created for yourself?Are you happy? Are you fulfilled by what you do? Would you like to be calling all of the shots in your life?

You have an opportunity to make the next 365 days, and every day thereafter, your best yet.

My mission is to help you Be the person you desire to be and Live the life you see and feel yourself living.

ln this episode, I share 12 tips you can use to take your life to the next level, to transform it, evolve it into whatever you desire it to be. Take a listen, take control, engage your power, and create your life.

]]>A new year is here. Happy New Year!

The question I have for you is, how do you feel about the person you are now and the life you have created for yourself?Are you happy? Are you fulfilled by what you do? Would you like to be calling all of the shots in your life?

You have an opportunity to make the next 365 days, and every day thereafter, your best yet.

My mission is to help you Be the person you desire to be and Live the life you see and feel yourself living.

ln this episode, I share 12 tips you can use to take your life to the next level, to transform it, evolve it into whatever you desire it to be. Take a listen, take control, engage your power, and create your life.

]]>18:24cleannew,life,happy,year,fulfilledThe question I have for you is, how do you feel about the person you are now and the life you have created for yourself?
You have an opportunity to make the next 365 days, and every day thereafter, your best yet.
My mission is to help you Be the person you desire to be and Live the life you see and feel yourself living.
ln this episode, I share 12 tips you can use to take your life to the next level, to transform and evolve it into whatever you desire it to be. Start creating your life.38fullMichael J RussOwning Your Power is a State of BeingOwning Your Power is a State of BeingSat, 16 Dec 2017 20:44:17 +0000To Be or Not to Be? This is the question you need to answer if you want to own your power and take control of your life experience.

Of course, if you want to own your power, to BE is the only answer that will work, because your state of being shapes your future.

In this episode, Michael continues to assist you with laying the foundation for owning your power with the full feeling of doing so. In other words, he is revealing exactly what you need to know to take control and BE the person you desire and living the life you see yourself LIVING.

Your state of being is vital to owning your power because your present state of being shapes your future. Listen to this short podcast, so you can take the next step to completely owning your power!

]]>To Be or Not to Be? This is the question you need to answer if you want to own your power and take control of your life experience.

Of course, if you want to own your power, to BE is the only answer that will work, because your state of being shapes your future.

In this episode, Michael continues to assist you with laying the foundation for owning your power with the full feeling of doing so. In other words, he is revealing exactly what you need to know to take control and BE the person you desire and living the life you see yourself LIVING.

Your state of being is vital to owning your power because your present state of being shapes your future. Listen to this short podcast, so you can take the next step to completely owning your power!

]]>13:35cleanTo Be or Not to Be, that is the Question.
If you want to own your power, to BE is the only answer.
In this episode, Michael continues to help you lay the foundation for owning your power and controlling your life. In other words, manifesting the person you see yourself BEING and the life you see yourself LIVING.
Listen to this short podcast, so you can take the next step to completely owning your power!37fullMIchael J. RussBefore You Can Own Your Power You Need to Do ThisBefore You Can Own Your Power You Need to Do ThisSat, 09 Dec 2017 19:44:01 +0000It is likely you are giving control of your power to others without even realizing it.

In this episode, Michael continues his quest to help you take control of your power and control your life as he discusses two important moves you can use to clean your mental hard drive of the emotional baggage you have been lugging around.

Cleaning away past emotional baggage creates revitalizes your energy and clears the way for being the person you want to BE and crafting the life you see yourself living.

]]>It is likely you are giving control of your power to others without even realizing it.

In this episode, Michael continues his quest to help you take control of your power and control your life as he discusses two important moves you can use to clean your mental hard drive of the emotional baggage you have been lugging around.

Cleaning away past emotional baggage creates revitalizes your energy and clears the way for being the person you want to BE and crafting the life you see yourself living.

]]>14:20cleanlife,power,your,own,gratitude,create,forgivenessIt is likely you are giving control of your power to others without even realizing it.
In this episode, Michael continues his quest to help you take control of your power and control your life as he discusses two important moves you can use to clean your mental hard drive of the emotional baggage you have been lugging around.
Cleaning away past emotional baggage creates revitalizes your energy and clears the way for being the person you want to BE and crafting the life you see yourself living.2017fullMichael J RussWhat it Means to Own Your PowerWhat it Means to Own Your PowerMon, 04 Dec 2017 00:52:08 +0000In this episode, Michael details what he means when he refers to owning your power. It is important to understand what owning your power means so you have a point of a benchmark for moving forward. ]]>In this episode, Michael details what he means when he refers to owning your power. It is important to understand what owning your power means so you have a point of a benchmark for moving forward. ]]>17:11cleanIn order to own your power and take control of your life, it is important to know what it means. In this episode, Michael gives you a taste of a person who owns their power.fullMichael J RussMaster Your Life and Turn Lead into Gold-An IntroductionMaster Your Life and Turn Lead into Gold-An IntroductionWed, 22 Nov 2017 21:56:20 +0000"As a human being, there is no power greater in the universe than you. This power is within you because you live and breath--the I AM.

Your have had this power from the beginning. It is your portion of the universe to call upon to control your life. It is your birthright to own this power, and it can never be relinquished or taken away."

When you own your power, you an turn a life of lead into gold! In this podcast, Michael introduces you to what this means and sets the stage for revealing the details of exactly how to wield your power to control your life in upcoming podcast episodes.

Take a moment to listen to this short introduction and think about what it means to be in control of your life experience. Then stay tuned for more. Spread the word and subscribe to make sure you get all of the practical pieces you need to own your power.

]]>"As a human being, there is no power greater in the universe than you. This power is within you because you live and breath--the I AM.

Your have had this power from the beginning. It is your portion of the universe to call upon to control your life. It is your birthright to own this power, and it can never be relinquished or taken away."

When you own your power, you an turn a life of lead into gold! In this podcast, Michael introduces you to what this means and sets the stage for revealing the details of exactly how to wield your power to control your life in upcoming podcast episodes.

Take a moment to listen to this short introduction and think about what it means to be in control of your life experience. Then stay tuned for more. Spread the word and subscribe to make sure you get all of the practical pieces you need to own your power.

]]>23:56cleanAn introduction to how you can own your power to control your life.fullMichael J RussAre You Updating Your Minds Operating System? Fri, 29 Sep 2017 21:43:11 +0000You update the operating systems in your digital devices. Do you intentionally update your own? I am talking about your brain.

In this episode, Michael reveals Part 1 of his 3 part series with steps you can use to begin to get your self-talk (inner conversation) working for you, instead of against you. He uses sports analogies everyone can understand to make his points.

Listen to this passionately imparted episode, apply the steps, and start updating your inner conversation and your brains operating system over the next few weeks. Enjoy and spread the word about this episode.

In this episode, Michael reveals Part 1 of his 3 part series with steps you can use to begin to get your self-talk (inner conversation) working for you, instead of against you. He uses sports analogies everyone can understand to make his points.

Listen to this passionately imparted episode, apply the steps, and start updating your inner conversation and your brains operating system over the next few weeks. Enjoy and spread the word about this episode.

]]>17:11nofullBeyond the 3D: The Reboot of 2017Fri, 08 Sep 2017 17:40:01 +0000If you are anything like the rest of us, you want:

Freedom

Fulfillment

Happiness

Money

Love

Abundance

Intimacy

Right about now, you are probably asking yourself how you are going to get this extensive list of Premium goodies.

In this reboot of my Beyond the 3D podcast, I contemplate how I can help you experience them in your life. Take a listen and let me know your thoughts. I have some shows coming up that will give you tools you can apply to make your life whatever you want it to be--barring that you haven't already drank the Koolaid which makes you conform to how other people say you should live your life.

If you are ready to take your life to a higher level in every way possible, stay tuned to this podcast. I have some real interesting shows lined up.

]]>If you are anything like the rest of us, you want:

Freedom

Fulfillment

Happiness

Money

Love

Abundance

Intimacy

Right about now, you are probably asking yourself how you are going to get this extensive list of Premium goodies. In this reboot of my Beyond the 3D podcast, I contemplate how I can help you experience them in your life. Take a listen and let me know your thoughts. I have some shows coming up that will give you tools you can apply to make your life whatever you want it to be--barring that you haven't already drank the Koolaid which makes you conform to how other people say you should live your life. If you are ready to take your life to a higher level in every way possible, stay tuned to this podcast. I have some real interesting shows lined up. ]]>06:06nofullAwareness: Tune in for Success!Thu, 07 Sep 2017 22:47:13 +0000Back in 2003, I authored an audio book called Powerful Sales: Manage Your Energy, Achieve Your Goals. The book reveals practical concepts I have been using for over 20 years to manage time and energy and enhance my abundance as a fully commissioned sales professional.

In this episode of Beyond the 3D, you have the chance to hear Awareness: Tune in for Success, the entire second chapter in Powerful Sales.

The principles I write about are universal and can be applied to any career or profession.

Give this chapter a listen, enhance your awareness. If you are inspired by what you hear, you can download the entire audio book on amazon.com or CDBaby.com. The chapters you will hear are:

It's Your Choice (why you should engage your right to choose)

Be, Do Have (my innovative goal achieving method)

The Successful Response (Respond successfully to any adversity)

The Power of Self-talk (a self-talk primer you can use to set yours on fire)

Be Accountable (my #1 concept for reducing self-generated adversity)

If you want your life to be different, if you want to make the absolute most of the opportunities presented to you, and if you want to be happy and fulfilled by everything you do, my audio books can help by giving you tools and methods you can apply to make this happen.

I care about you and want to help you in anyway I can. Ultimately, however, I can only give you the tools and support. Only YOU can build the life you want!

Enjoy the listen. As always, I welcome your comments.

]]>Back in 2003, I authored an audio book called Powerful Sales: Manage Your Energy, Achieve Your Goals. The book reveals practical concepts I have been using for over 20 years to manage time and energy and enhance my abundance as a fully commissioned sales professional.

In this episode of Beyond the 3D, you have the chance to hear Awareness: Tune in for Success, the entire second chapter in Powerful Sales.

The principles I write about are universal and can be applied to any career or profession.

Give this chapter a listen, enhance your awareness. If you are inspired by what you hear, you can download the entire audio book on amazon.com or CDBaby.com. The chapters you will hear are:

It's Your Choice (why you should engage your right to choose)

Be, Do Have (my innovative goal achieving method)

The Successful Response (Respond successfully to any adversity)

The Power of Self-talk (a self-talk primer you can use to set yours on fire)

Be Accountable (my #1 concept for reducing self-generated adversity)

If you want your life to be different, if you want to make the absolute most of the opportunities presented to you, and if you want to be happy and fulfilled by everything you do, my audio books can help by giving you tools and methods you can apply to make this happen. I care about you and want to help you in anyway I can. Ultimately, however, I can only give you the tools and support. Only YOU can build the life you want! Enjoy the listen. As always, I welcome your comments. ]]>16:54noenergy,sales,powerful,amazonfullRealize Goals and Dreams With This Crucial StepTue, 30 May 2017 17:19:54 +0000We all want to realize our goals and dreams. Is there a process you could employ that can help you reach them more quickly? YES!!! In this episode of my latest segment, Zero Adversity Life, Gary Epler, MD, a lauded Harvard Medical School Professor, and I discuss the who, what, when, where, and why of Alpha Brainwave Time and how you can use it to accelerate your success, create bountiful energy, and be happier than you could ever have imagined.

The concept of Alpha Brainwave Time is well documented, so listen, and then give it a go and see for yourself.

]]>We all want to realize our goals and dreams. Is there a process you could employ that can help you reach them more quickly? YES!!! In this episode of my latest segment, Zero Adversity Life, Gary Epler, MD, a lauded Harvard Medical School Professor, and I discuss the who, what, when, where, and why of Alpha Brainwave Time and how you can use it to accelerate your success, create bountiful energy, and be happier than you could ever have imagined.

The concept of Alpha Brainwave Time is well documented, so listen, and then give it a go and see for yourself.

]]>36:14cleanAre You Resilient?Thu, 04 May 2017 18:18:48 +0000A new book called Option B has ignited a conversation about what it means to be resilient and how can you be more resilient.

In this episode, Michael J. Russ, author of Zero Adversity, discusses his go-to for being more resilient after experiencing any situation.

]]>A new book called Option B has ignited a conversation about what it means to be resilient and how can you be more resilient.

In this episode, Michael J. Russ, author of Zero Adversity, discusses his go-to for being more resilient after experiencing any situation.

]]>07:37cleanZero Adversity: Hack the Blame GameWed, 26 Apr 2017 19:19:46 +0000When practicing Zero Adversity, one on my main go-to life tools is Ultimate Responsibility. I refuse to fall prey to the blame game.

It is easy to blame someone or some event for the way you feel and the actions you have to take. In fact, too darn easy! In the episode of Beyond the 3D, I explore how you can hack the blame game and retake control of the flow of your life.

This is not rocket science, just plain common sense. When you blame someone else for what happens you give away your control. It's that simple. The circumstances or people control the way you feel and how you react. You become an emotional puppet!

This Beyond the 3D podcast explores ways in which you can elevate yourself above the drone of drama and negative feelings and emotions that plague our society today, so you can live your life with drive, strength, passion, and purpose.

Refusing to adopt the blame in your life game plan a great first step.

]]>When practicing Zero Adversity, one on my main go-to life tools is Ultimate Responsibility. I refuse to fall prey to the blame game.

It is easy to blame someone or some event for the way you feel and the actions you have to take. In fact, too darn easy! In the episode of Beyond the 3D, I explore how you can hack the blame game and retake control of the flow of your life.

This is not rocket science, just plain common sense. When you blame someone else for what happens you give away your control. It's that simple. The circumstances or people control the way you feel and how you react. You become an emotional puppet!

This Beyond the 3D podcast explores ways in which you can elevate yourself above the drone of drama and negative feelings and emotions that plague our society today, so you can live your life with drive, strength, passion, and purpose.

Refusing to adopt the blame in your life game plan a great first step.

]]>05:10cleanHer Beautiful FaceThu, 30 Mar 2017 20:52:29 +0000When a crisis of some sort happens to someone you care about, how to you help them through it? There is no guide you can read, so most people default to addressing the situation from the level of the problem itself. This approach can be uncomfortable at best.

This approach can be uncomfortable at best. In this episode of Beyond the 3D, Michael's occasional co-host, Glenn Brooks, shares a different way of helping those we love through a challenging time in their life. It's based upon his former wife's bout with lime disease and is touching, relevant, and filled with love and affection.

Listen and be inspired to be with your partner in a whole new way. A way that is completely aligned with the Zero Adversity method.

]]>When a crisis of some sort happens to someone you care about, how to you help them through it? There is no guide you can read, so most people default to addressing the situation from the level of the problem itself. This approach can be uncomfortable at best.

This approach can be uncomfortable at best. In this episode of Beyond the 3D, Michael's occasional co-host, Glenn Brooks, shares a different way of helping those we love through a challenging time in their life. It's based upon his former wife's bout with lime disease and is touching, relevant, and filled with love and affection.

Listen and be inspired to be with your partner in a whole new way. A way that is completely aligned with the Zero Adversity method.

]]>38:29cleanWhat is a Thought Virus?Thu, 23 Mar 2017 21:56:34 +0000Your life is a reflection of what you think about most. As I say in my audio books, if you want to change anything about your life, you must first change your thinking.

One of the things you can do to expedite life change is get rid of your thought viruses you are operating under in your life. In this episode of Beyond the 3D, Michael J. Russ--author, speaker, and Zero Adversity Alchemist--reveals what these viruses are, shows you how you can get them, and what to do to get rid of them.

Knowone is immune to a thought virus and we ALL have them! Discover yours so you can understand how they are affecting your life and success.

]]>Your life is a reflection of what you think about most. As I say in my audio books, if you want to change anything about your life, you must first change your thinking.

One of the things you can do to expedite life change is get rid of your thought viruses you are operating under in your life. In this episode of Beyond the 3D, Michael J. Russ--author, speaker, and Zero Adversity Alchemist--reveals what these viruses are, shows you how you can get them, and what to do to get rid of them.

Knowone is immune to a thought virus and we ALL have them! Discover yours so you can understand how they are affecting your life and success.

]]>10:58cleanThe 7 Words That Hold You BackWed, 01 Mar 2017 18:55:18 +0000The most important conversation you have each day is in your head--your inner conversation. What you might not be aware of is how vital this conversation is to your overall happiness, success, and prosperity. In this episode of Beyond the 3D, Michael reveal the seven words that you should delete from your inner conversation asap! Why? Take a listen and see. ]]>The most important conversation you have each day is in your head--your inner conversation. What you might not be aware of is how vital this conversation is to your overall happiness, success, and prosperity. In this episode of Beyond the 3D, Michael reveal the seven words that you should delete from your inner conversation asap! Why? Take a listen and see. ]]>10:14cleanhappiness,success,conversation3 Tips for Greater Success and AbundanceThu, 16 Feb 2017 18:46:15 +0000We all want a ride on the success and abundance train. The question we must ask is, how do we get a ticket to ride and then make the ride last a lifetime? The answer to this question is more mental than physical.

Your state of mind has more to do with success and abundance than anything else. In this episode of Beyond the 3D, Michael reveals 3 tips you can use to get to the station, buy a ticket, and take the ride! How long you are on the train is up to you. Take a listen, and then assess your current level of adherence to the three tips presented.

Take a quick listen to this episode, engage the tips, and hold on! If nothing else, life is a heck of a ride. Just don't beat yourself up about what happens along your journey. Everything you encounter in your life represents an opportunity for personal growth or what I refer to as soul growth. More about this in a future episode...

Share this podcast with those you know and keep in touch with my on twitter: @michaeljruss, Facebook: Powerful Living Network, and email: inquiry@michaeljruss.com.

]]>We all want a ride on the success and abundance train. The question we must ask is, how do we get a ticket to ride and then make the ride last a lifetime? The answer to this question is more mental than physical.

Your state of mind has more to do with success and abundance than anything else. In this episode of Beyond the 3D, Michael reveals 3 tips you can use to get to the station, buy a ticket, and take the ride! How long you are on the train is up to you. Take a listen, and then assess your current level of adherence to the three tips presented.

Take a quick listen to this episode, engage the tips, and hold on! If nothing else, life is a heck of a ride. Just don't beat yourself up about what happens along your journey. Everything you encounter in your life represents an opportunity for personal growth or what I refer to as soul growth. More about this in a future episode...

Share this podcast with those you know and keep in touch with my on twitter: @michaeljruss, Facebook: Powerful Living Network, and email: inquiry@michaeljruss.com.

]]>16:03cleanmichael,j,success,russ,abundanceWhy Some Students Succeed When Others Do NotThu, 12 Jan 2017 22:18:53 +0000The most important conversation you have each day is the one that goes on in your head: your inner conversation or self-talk. The influence this conversation has on you and what you experience cannot be denied. Whether you think you can or think you cannot, you are right!

In this episode of Beyond the 3D, Michael J. Russ discusses the merits of intentionally creating an inner conversation that supports your intentions, goals, and dreams. This discussion was inspired by Michael's interactive lecture to students attending the Conservatory of Music at Lynn University on January 9, 2017. It was a timely visit for several students that evening.

Regardless of where you see yourself going, a supportive inner conversation is a must! After listening to this episode, let me know how it affected you. Give me a shout out on twitter: @michaeljruss. You can also visit www.michaeljruss.com for other social media connections.

]]>The most important conversation you have each day is the one that goes on in your head: your inner conversation or self-talk. The influence this conversation has on you and what you experience cannot be denied. Whether you think you can or think you cannot, you are right!

In this episode of Beyond the 3D, Michael J. Russ discusses the merits of intentionally creating an inner conversation that supports your intentions, goals, and dreams. This discussion was inspired by Michael's interactive lecture to students attending the Conservatory of Music at Lynn University on January 9, 2017. It was a timely visit for several students that evening.

Regardless of where you see yourself going, a supportive inner conversation is a must! After listening to this episode, let me know how it affected you. Give me a shout out on twitter: @michaeljruss. You can also visit www.michaeljruss.com for other social media connections.

]]>19:31cleanHappy 2017! What Now?Wed, 04 Jan 2017 18:33:15 +0000You've given and received "Happy New Year!" to one and all. How do you proceed? Did you make a New Years resolution? Perhaps to get in shape, lose weight, make more money, make a deeper commitment to your relationship or family, or (God forbid) work less and play more?

In this episode of Beyond the 3D, Michael J. Russ and Glenn Brooks offer suggestions for how you can move through the new year with grace, happiness, love, deeper relationships, and greater vulnerability.

Perception is at the heart of every challenge you face in life. When you rise above drama, scarcity, and fear, you experience life "unscripted." Patterns fall away and give rise to deeper experiences and more meaningful relationships. Join us for this discussion without reservation or judgment. Welcome to 2017. Buckle up. Its going to be a wild ride!!!

]]>You've given and received "Happy New Year!" to one and all. How do you proceed? Did you make a New Years resolution? Perhaps to get in shape, lose weight, make more money, make a deeper commitment to your relationship or family, or (God forbid) work less and play more?

In this episode of Beyond the 3D, Michael J. Russ and Glenn Brooks offer suggestions for how you can move through the new year with grace, happiness, love, deeper relationships, and greater vulnerability.

Perception is at the heart of every challenge you face in life. When you rise above drama, scarcity, and fear, you experience life "unscripted." Patterns fall away and give rise to deeper experiences and more meaningful relationships. Join us for this discussion without reservation or judgment. Welcome to 2017. Buckle up. Its going to be a wild ride!!!

]]>01:09:00cleanYour Body Needs This Mineral!Fri, 25 Nov 2016 17:30:07 +0000I am happy to have finally had the opportunity to speak with my friend, Carolyn Dean, MD, the world's foremost authority on Magnesium supplementation. Our discussion centers on why your body needs magnesium and what happens when you become deficient in this essential mineral. If you aren't familiar with magnesium and why your body needs it, you simply must listen to this interview. Your long-term health depends upon it!

]]>I am happy to have finally had the opportunity to speak with my friend, Carolyn Dean, MD, the world's foremost authority on Magnesium supplementation. Our discussion centers on why your body needs magnesium and what happens when you become deficient in this essential mineral. If you aren't familiar with magnesium and why your body needs it, you simply must listen to this interview. Your long-term health depends upon it!

]]>52:09cleanUsing Vibrational Energy to Make Deeper ConnectionsTue, 01 Nov 2016 20:18:37 +0000You have an operating frequency. This frequency might be slow, fast, stressed, excited, fearful, distressed, impassioned, loving, or distant. There are more frequencies that we can count. What is important to understand is when you become aware of your frequency and the frequency of others, you are able to connect on a deeper level.

In this episode of Beyond the 3D, Michael and Glenn discuss frequency and how you can use it to really help you connect with those around. So much of our contact with people today is superficial and fractured. Getting in touch with your operating frequency and learning to intuitively sense that of others can lead to more meaningful relationships.

]]>You have an operating frequency. This frequency might be slow, fast, stressed, excited, fearful, distressed, impassioned, loving, or distant. There are more frequencies that we can count. What is important to understand is when you become aware of your frequency and the frequency of others, you are able to connect on a deeper level.

In this episode of Beyond the 3D, Michael and Glenn discuss frequency and how you can use it to really help you connect with those around. So much of our contact with people today is superficial and fractured. Getting in touch with your operating frequency and learning to intuitively sense that of others can lead to more meaningful relationships.

]]>57:29cleanThe New Formula for ProsperityTue, 18 Oct 2016 21:27:25 +0000Prosperity. Everyone wants it. The question is, why aren't more people obtaining it? This episode centers around this question and reveals the 21st Century formula for prosperity thinking and manifesting abundance (a boat load of something!!!). ]]>Prosperity. Everyone wants it. The question is, why aren't more people obtaining it? This episode centers around this question and reveals the 21st Century formula for prosperity thinking and manifesting abundance (a boat load of something!!!). ]]>59:45cleanHow to Establish an Instant Connection With SomeoneTue, 06 Sep 2016 16:54:18 +0000In this episode of Beyond the 3D, Michael J. Russ and Glenn Brooks discuss how to generate an instant connection with a perfect stranger. Although the conversation is directed towards college students, this critical aspect of relational intelligence is something anyone can cultivate and master with awareness and intention. Listen and see how many of the key points you believe you have mastered. Go forth and build relationships with authenticity and do not be afraid to fail. There is no such thing as failure when it comes to engaging with the human species. If you think so, it is a thought virus you would do well to eliminate!]]>In this episode of Beyond the 3D, Michael J. Russ and Glenn Brooks discuss how to generate an instant connection with a perfect stranger. Although the conversation is directed towards college students, this critical aspect of relational intelligence is something anyone can cultivate and master with awareness and intention. Listen and see how many of the key points you believe you have mastered. Go forth and build relationships with authenticity and do not be afraid to fail. There is no such thing as failure when it comes to engaging with the human species. If you think so, it is a thought virus you would do well to eliminate!]]>41:13cleanBeyond the 3D: Social Media Branding for StudentsFri, 02 Sep 2016 16:06:04 +0000In this episode of Beyond the 3D, Michael J. Russ discusses how college students should be defining themselves through social media branding with Erica Bailey, CEO of CWG Digital.

In Smart College Career Moves, Michael's book and college/university keynote, he stresses the importance of cultivating a positive social media brand. Erica is a specialist in the area of social media and speaks to students about how to approach social media, what to and not to do, and the importance of crafting social media posts with the future in mind.

Posts are out there forever, says Michael, so craft them with intention and purpose, so they portray the best side of you.

]]>In this episode of Beyond the 3D, Michael J. Russ discusses how college students should be defining themselves through social media branding with Erica Bailey, CEO of CWG Digital.

In Smart College Career Moves, Michael's book and college/university keynote, he stresses the importance of cultivating a positive social media brand. Erica is a specialist in the area of social media and speaks to students about how to approach social media, what to and not to do, and the importance of crafting social media posts with the future in mind.

Posts are out there forever, says Michael, so craft them with intention and purpose, so they portray the best side of you.

]]>23:14cleanBeyond the 3D: Elevate Yourself!Fri, 02 Sep 2016 15:31:54 +0000The 3D world is the world dominated by drama, fear, scarcity, worry, anxiety, and stress. If you desire to be, do, and have more in your life, you must elevate yourself above the fray of the 3D world. You can do this by recognizing that YOU are the one who designs your life experience through your perceptions, inner conversations, beliefs, intentions, and actions.

In this initial episode, Michael J. Russ and Glenn Brooks (UnscriptedPower.com) discuss the concept of Beyond the 3D. In future episodes, they will discuss the various aspects of the world of the 3D and posit how you can rise above it to experience less adversity, more abundance, greater happiness, more intense relationships, and intimacy.

Join us in our journey beyond a world dominated by negativity and scarcity.

]]>The 3D world is the world dominated by drama, fear, scarcity, worry, anxiety, and stress. If you desire to be, do, and have more in your life, you must elevate yourself above the fray of the 3D world. You can do this by recognizing that YOU are the one who designs your life experience through your perceptions, inner conversations, beliefs, intentions, and actions.

In this initial episode, Michael J. Russ and Glenn Brooks (UnscriptedPower.com) discuss the concept of Beyond the 3D. In future episodes, they will discuss the various aspects of the world of the 3D and posit how you can rise above it to experience less adversity, more abundance, greater happiness, more intense relationships, and intimacy.

Join us in our journey beyond a world dominated by negativity and scarcity.

]]>30:08noReboot Your New Year's ResolutionsTue, 02 Feb 2016 20:35:25 +0000Have you already abandoned your New Year's Resolution? If so, don't fret about it, reboot it by reselling yourself! In this revealing podcast, Michael J. Russ, author of the international bestselling book Zero Adversity: 3 Practical Steps to Freedom, Fulfillment, and Creating an Authentic Life and the founder of Zero Adversity Training, shows you exactly what to do to get yourself right back on track to any intention, goal, or dream. It's short, yet highly impactful, listen.]]>Have you already abandoned your New Year's Resolution? If so, don't fret about it, reboot it by reselling yourself! In this revealing podcast, Michael J. Russ, author of the international bestselling book Zero Adversity: 3 Practical Steps to Freedom, Fulfillment, and Creating an Authentic Life and the founder of Zero Adversity Training, shows you exactly what to do to get yourself right back on track to any intention, goal, or dream. It's short, yet highly impactful, listen.]]>06:30noDon't Fight Change, Embrace It!Thu, 28 Jan 2016 19:37:10 +0000Let's face it, you hate change. You would rather things remain the same because the unknown can be daunting and scary. Unfortunately, change is a fact of life and something you need to come to grips with if you want to evolve. Change can either be initiated by you or thrust upon you. In this episode, Michael discusses the concept of change and how you can learn to embrace it, instead of fight it. Remember, you always have a choice about how you perceive change.

Michael is the author of the international bestselling book, Zero Adversity: 3 Practical Steps to Freedom, Fulfillment, and Creating an Authentic Life. His take on change is designed to preserve your most precious assets---time, energy, and state of mind---assets required to experience fun, happiness, love, fulfillment, passion, and prosperity.

]]>Let's face it, you hate change. You would rather things remain the same because the unknown can be daunting and scary. Unfortunately, change is a fact of life and something you need to come to grips with if you want to evolve. Change can either be initiated by you or thrust upon you. In this episode, Michael discusses the concept of change and how you can learn to embrace it, instead of fight it. Remember, you always have a choice about how you perceive change.

Michael is the author of the international bestselling book, Zero Adversity: 3 Practical Steps to Freedom, Fulfillment, and Creating an Authentic Life. His take on change is designed to preserve your most precious assets---time, energy, and state of mind---assets required to experience fun, happiness, love, fulfillment, passion, and prosperity.

]]>09:21cleanmichael,change,zero,j,russ,adversityMastering Your Inner ConversationTue, 22 Sep 2015 17:48:50 +0000You might be sabotaging your efforts in life without even knowing it. The saboteur responsible for this astonishing little feat is your inner conversation, also known as your self-talk. Yes, that seemingly non-stop conversation about you and what you are doing in your life. In this episode of the Powerful Living Podcast, Michael J. Russdetails 3 steps that will help you begin to master your inner conversation, so it supports every aspect of your life. This episode is one you will want to listen to again and again over time, because your inner conversation is a lot more important, and influential, than you give it credit for. Denying its existence, instead of learning to intentionally guide it could prove to be a huge mistake!]]>You might be sabotaging your efforts in life without even knowing it. The saboteur responsible for this astonishing little feat is your inner conversation, also known as your self-talk. Yes, that seemingly non-stop conversation about you and what you are doing in your life. In this episode of the Powerful Living Podcast, Michael J. Russ details 3 steps that will help you begin to master your inner conversation, so it supports every aspect of your life. This episode is one you will want to listen to again and again over time, because your inner conversation is a lot more important, and influential, than you give it credit for. Denying its existence, instead of learning to intentionally guide it could prove to be a huge mistake!]]>06:41cleanmichael,j,russ,master,selftalkNeutralizing the Adverse Effects of "Slackers"Thu, 03 Sep 2015 16:37:43 +0000We have all encountered people who give less of an effort than they should during projects at work and in life in general. We will never be able to understand the deep seeded reasoning behind why they fail to give 100% and we will never have any control over their thoughts and actions. What we do have control over, however, are our individual thoughts and actions! In this short training video, Michael J. Russ discusses how his Zero Adversity process can be used to neutralize the adversity we would otherwise experience as a result of the encountering slackers in our life.]]>We have all encountered people who give less of an effort than they should during projects at work and in life in general. We will never be able to understand the deep seeded reasoning behind why they fail to give 100% and we will never have any control over their thoughts and actions. What we do have control over, however, are our individual thoughts and actions! In this short training video, Michael J. Russ discusses how his Zero Adversity process can be used to neutralize the adversity we would otherwise experience as a result of the encountering slackers in our life.]]>07:09cleanOvercoming DistressWed, 10 Jun 2015 16:04:31 +0000In our ever changing, fast paced world, the feeling distressed has become a natural aspect of daily living. Fortunately,it doesn't have to be this way. In this episode, Michael J. Russ, author of the amazon bestselling book, Zero Adversity, reveals two facts that will help you make distress a thing of the past. Impossible you say? According to Michael, impossible is a word that doesn't belong in your vocabulary, because it inhibits creative thinking and inspired action. Listen to this podcast, apply what you learn, and take back your life!

]]>In our ever changing, fast paced world, the feeling distressed has become a natural aspect of daily living. Fortunately,it doesn't have to be this way. In this episode, Michael J. Russ, author of the amazon bestselling book, Zero Adversity, reveals two facts that will help you make distress a thing of the past. Impossible you say? According to Michael, impossible is a word that doesn't belong in your vocabulary, because it inhibits creative thinking and inspired action. Listen to this podcast, apply what you learn, and take back your life!

]]>07:11cleanmichael,zero,j,russ,adversity,distress3 Tips tp Healing After DivorceMon, 18 May 2015 21:00:46 +0000Even if you are not in the throws of divorce, it is certain that you know someone who is. Divorce is a fact of life in this day and age. Regardless of the circumstances or reasoning behind your divorce, its not the event itself, but how you percveive and transition through it that will determine your ability to be happy and move on after your signature is on the final document.

In this episode, Michael touches on 3 specific things that will get you back on your feet with energy and control, regardless of your divorce circumstances. His tips are highly relevant to a post-divorce mindset, easy to implement, and will help keep the door to inspiration, creativity, happiness, wonder, love, and compassion wide open. Plus, they are right in line with the Zero Adversity mindset Michael outlines in his Bestselling book of the same name.

With the right mindset, you can handle anything! These tips will get you on track.

]]>Even if you are not in the throws of divorce, it is certain that you know someone who is. Divorce is a fact of life in this day and age. Regardless of the circumstances or reasoning behind your divorce, its not the event itself, but how you percveive and transition through it that will determine your ability to be happy and move on after your signature is on the final document.

In this episode, Michael touches on 3 specific things that will get you back on your feet with energy and control, regardless of your divorce circumstances. His tips are highly relevant to a post-divorce mindset, easy to implement, and will help keep the door to inspiration, creativity, happiness, wonder, love, and compassion wide open. Plus, they are right in line with the Zero Adversity mindset Michael outlines in his Bestselling book of the same name.

With the right mindset, you can handle anything! These tips will get you on track.

]]>06:07cleanThe Magic Bank AccountWed, 13 May 2015 20:17:56 +0000As someone who practices Zero Adversity as a lifestyle each and every day, when I came across the information in this episode, I couldn't wait to put it in my podcast! The contents of this episode give you a different take on something we all have access to, often take for granted, and waste a lot of each and every day! I am not going to spill the beans. You'll have to listen to the episode yourself to find out what it is that is more valuable than anything else in your life.]]>As someone who practices Zero Adversity as a lifestyle each and every day, when I came across the information in this episode, I couldn't wait to put it in my podcast! The contents of this episode give you a different take on something we all have access to, often take for granted, and waste a lot of each and every day! I am not going to spill the beans. You'll have to listen to the episode yourself to find out what it is that is more valuable than anything else in your life.]]>07:21cleanmichael,bank,j,russ,accountFollowing Through With Your New Years Resolutions Sun, 03 May 2015 15:50:30 +0000Making New Years resolutions is easy. Staying on track to achieving them is the real challenge. Whether you vowed to lose weight, get healthy, make more money, live a happier life, or find that perfect relationship, this podcast will help you follow through.

In this Powerful Living Podcast episode, Michael J. Russ, author of the International Best Selling book, Zero Adversity, reveals 4 things that can help you stay on track or re-ignite your passion for realizing your intentions. As with everything Michael imparts, the information is practical and easy to apply.

]]>Making New Years resolutions is easy. Staying on track to achieving them is the real challenge. Whether you vowed to lose weight, get healthy, make more money, live a happier life, or find that perfect relationship, this podcast will help you follow through.

In this Powerful Living Podcast episode, Michael J. Russ, author of the International Best Selling book, Zero Adversity, reveals 4 things that can help you stay on track or re-ignite your passion for realizing your intentions. As with everything Michael imparts, the information is practical and easy to apply.

]]>10:01cleanloss,new,michael,weight,j,resolutions,intentions,adversityIt's the Little ThingsFri, 30 Jan 2015 18:42:21 +0000As we settle in to life, we somehow lose site of the big picture because we begin to focus on the little things that are beginning to drive us nuts. You know, the 10 things you hate most about your job or the 5 things your partner does that get on your last nerve and make you want to kick them to the curb. In this episode, Michael explores a recent phone call from a good friend who was having doubts as to whether she was still valued by her employer and how to keep the bigger picture of what you love in mind at all times.

When you practice Zero Adversity, you have a plan for navigating challenges, so you remain fully focused on what counts---being happy, fulfilled by what you do, and passionate about life and relationship.

*Zero Adversity is the International Best Selling Book by Michael J. Russ

]]>As we settle in to life, we somehow lose site of the big picture because we begin to focus on the little things that are beginning to drive us nuts. You know, the 10 things you hate most about your job or the 5 things your partner does that get on your last nerve and make you want to kick them to the curb. In this episode, Michael explores a recent phone call from a good friend who was having doubts as to whether she was still valued by her employer and how to keep the bigger picture of what you love in mind at all times.

When you practice Zero Adversity, you have a plan for navigating challenges, so you remain fully focused on what counts---being happy, fulfilled by what you do, and passionate about life and relationship.

*Zero Adversity is the International Best Selling Book by Michael J. Russ

]]>05:33cleanrelationship,zero,adversityBeing Grateful NowWed, 07 Jan 2015 15:54:29 +0000Do you truly believe the people in your life will be with you forever? In this episode, Michael J. Russ briefly explores the importance of demonstrating gratitude for the people in your life now, while they are still with you, because you never know when life circumstances will take them from you. Living with a mindset of gratitude is a preventative practice that is in line with Michael's Best Selling book, Zero Adversity, which helps eliminate the experience of adversity now and when those around you are no longer there.]]>Do you truly believe the people in your life will be with you forever? In this episode, Michael J. Russ briefly explores the importance of demonstrating gratitude for the people in your life now, while they are still with you, because you never know when life circumstances will take them from you. Living with a mindset of gratitude is a preventative practice that is in line with Michael's Best Selling book, Zero Adversity, which helps eliminate the experience of adversity now and when those around you are no longer there.]]>07:46cleanzero,russ,gratitude,grateful,adversity,michaeljDesign Your LifeWed, 17 Dec 2014 20:25:30 +0000Do you approach your life by design or by happenstance? You might not think that you have the ability to design your life-your attittude, level of happiness, and overall experience, but you can! You might not be able to choose what happens, yet you can do something about the way you think about and respond to what is happening around you. This power to choose forms the foundation for experiencing a life on youru terms. Within this thought provoking episode, Michael J. Russ, author of the International Best Selling book, Zero Adversity, introduces you to the concept of designing your life experience the way you envision it.]]>Do you approach your life by design or by happenstance? You might not think that you have the ability to design your life-your attittude, level of happiness, and overall experience, but you can! You might not be able to choose what happens, yet you can do something about the way you think about and respond to what is happening around you. This power to choose forms the foundation for experiencing a life on youru terms. Within this thought provoking episode, Michael J. Russ, author of the International Best Selling book, Zero Adversity, introduces you to the concept of designing your life experience the way you envision it.]]>25:24cleandesign,life,happiness,michael,your,zero,j,russ,adversityJust Do It!Sun, 12 Oct 2014 13:59:30 +0000The word try is engrained in the English language. But does it really mean anything? In this episode, Michael discuss the merits of dropping the work try from your self-talk vocabulary.

]]>The word try is engrained in the English language. But does it really mean anything? In this episode, Michael discuss the merits of dropping the work try from your self-talk vocabulary.

]]>04:50cleanmichael,j,russ,adversity,selftalkUsing Self-Talk to Navigate the Experience of AdversityMon, 06 Oct 2014 19:02:33 +0000In this episode, Best Selling author, Michael J. Russ, asks you to consider a simple question--Is your self-talk inhibiting your ability to successfuully navigate life's challenges, big and small? This insightful podcast explores how self-talk is integral to dealing with the events life throws at you. It's a powerful short listen with the potential to change your life for the better, if you choose it to be so.]]>In this episode, Best Selling author, Michael J. Russ, asks you to consider a simple question--Is your self-talk inhibiting your ability to successfuully navigate life's challenges, big and small? This insightful podcast explores how self-talk is integral to dealing with the events life throws at you. It's a powerful short listen with the potential to change your life for the better, if you choose it to be so.]]>08:54cleanmichael,change,zero,j,russ,evolve,adversity,selftalkEnhancing Happiness by Managing AdversityThu, 25 Sep 2014 17:24:57 +0000Happiness is one of the most sought after feelings on the planet. Everyone wants to be happier, yet, nobody really understands how to have and maintain it. The go-to plan for many is to get more stuff or that "thing." Whatever that "thing" might be to you. I think we can all agree that this is not the answer, as soon as your interest in the stuff or thing begins to fade, so does the happiness it makes you feel.

This podcast reveals a different take on being truly happy that involves eliminating the experience of adversity! Yes, the various events in your life that seem to somehow destroy your good vibe.

Michael J. Russ is the author of the International Best Selling book, Zero Adversity: 3 Practical Steps to Freedom, Fulfillment, and Creating an Authentic Life. This episode provides a basic introduction to the 3-steps and how using them can impact your happiness on a grand scale. Its definately food for thought!

]]>Happiness is one of the most sought after feelings on the planet. Everyone wants to be happier, yet, nobody really understands how to have and maintain it. The go-to plan for many is to get more stuff or that "thing." Whatever that "thing" might be to you. I think we can all agree that this is not the answer, as soon as your interest in the stuff or thing begins to fade, so does the happiness it makes you feel.

This podcast reveals a different take on being truly happy that involves eliminating the experience of adversity! Yes, the various events in your life that seem to somehow destroy your good vibe.

Michael J. Russ is the author of the International Best Selling book, Zero Adversity: 3 Practical Steps to Freedom, Fulfillment, and Creating an Authentic Life. This episode provides a basic introduction to the 3-steps and how using them can impact your happiness on a grand scale. Its definately food for thought!

]]>08:34cleanhappiness,parenting,zero,resilience,adversityZero Adversity as a LifestyleSat, 30 Aug 2014 15:56:38 +0000Is it possible to eliminate the experience of adversity as you know it? Yes, Once you embrace the fact that adversity is not a thing, it is an experience you can choose to change. This episode sets the stage for approaching events in a way that leaves you energized and in control, regardless of their severity, as it briefly touches on my best selling book--Zero Adversity: 3 Practal Steps to Freedom, Fulfillment, and Creating an Authentic Life.]]>Is it possible to eliminate the experience of adversity as you know it? Yes, Once you embrace the fact that adversity is not a thing, it is an experience you can choose to change. This episode sets the stage for approaching events in a way that leaves you energized and in control, regardless of their severity, as it briefly touches on my best selling book--Zero Adversity: 3 Practal Steps to Freedom, Fulfillment, and Creating an Authentic Life.]]>04:30cleanhappiness,freedom,living,parenting,zero,powerful,fulfillment,adversity