keto kraze

For morning’s first light or an afternoon energy revival.

Ketogenic Beverages are the hottest science backed health trend {a.k.a. BioHacking} and just might be the perfect way to start your morning. You have probably heard the buzz around ‘butter coffee’ that is what this is! The ketogenic diet is essentially high fat, medium protein and low carbs. The health benefits from going ‘keto’ include burn fats vs. carbohydrates, to deliver sustained mental clarity, weight management + metabolic energy for hours.

Know Brainer makes the perfect product to try keto! These are single serve, shelf stable, to-go packs of ketogenic coffee, matcha tea and even hot chocolates. In this packet is a purely keto recipe of grass fed clarified butter {a.k.a. ghee} + coconut based MCT oil … plus matcha tea. I have been pouring mine over ice.