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Hey there folks :) :)

Well I've already posted a thread and everyone on IM has be very kind and helpful

I though it was about i actually and officialy introduced myself to you all..

I'm a 31 yr old Male from Berkshire
(about an hour out of London), England
and I'm a professional Graphic/ Web designer.

I lead a pretty actgive lifestyle, I'm a skateboarder and snowboarder, which also keep me fit and trim.

I've been training for just over a year now and I've loved every minute of it, I weigh about the same as I did a year ago but I'm stronger and more ripped. I'm naturally a small guy and it takes maximum effort for me to gain any size, but I promose I'm working on it.

I'm been having a few breating problems at the gym so I'm having to stay away from training until, I've seen a specialist and resolved the matter (see link below)

" To dream anything you want to dream: That is the beauty of the human mind. To do anything you want to do: That is the strength of the human will. To trust yourself to test your limits: that is the courage to succeed."