Beat the egg and the egg whites together
I used 4 parchment paper muffins cups and put them in a muffin tray
Used 1/2 the egg mixture and divide into the 4 cups
Put 1/2 tbsp in the middle of each cup.
Put 1 slice of the cooked smoked breakfast ham in each cup
Fill up with the rest of the egg mix
Place a jalapeno pepper on top
Sprinkle with pepper