New! Recipes at HM-Recipes.Com. Delicious, healthy recipes, good food is the best [preventative] medicine!

Honey and Anti-Biotic Resistance: A New Approach!A press-release from the American Chemical Society:
Honey is a new approach to fighting antibiotic resistance: How sweet it is!
DALLAS, March 16, 2014. Honey, that delectable condiment for breads and fruits, could be one sweet solution to the serious, ...
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How to Limit Efffects of Bisphenol-A Upon ChildrenBisphenol A (BPA) is an organic chemical used widely in plastic packaging. It uses including water bottles, baby bottles, dental fillings and sealants, dental devices, medical devices, eyeglass lenses, DVDs and CDs, household electronic and sports equipment. ...
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Ajwa Dates Contain Cancer-Preventing PropertyAn article published on :
A new research says it has found evidence that the Ajwa date from Madinah contains active elements useful in the prevention of diseases like cancer.
The research was carried out in Riyadh-based King Saud University (KSU) ...
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Eat Less and Live Healthier and Longer?In a the following Prophetic tradition was cited:
Miqdaam bin Ma'dee Kariba said: I heard the Messenger of Allaah (sallallaahu alayhi wasallam) say: "The son of Aadam does not fill a container worse than his stomach. It is sufficient for the son ...
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Healthy Diets in Children Lead to Higher IQHealthy Diets in Children Lead to Higher IQ
Children fed healthy diets in early age may have a slightly higher IQ, while those on heavier junk food diets may have a slightly reduced IQ, according to new research from the University of Adelaide.
The ...
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Watching Television Makes Children UnhealthierIf you still have this box in your house, there are more and more reasons why you should get rid of it...
An increasing number of parents today are using the television as an 'electronic babysitter', according to evidence. Some parents tell their ...
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End the War on Fat: It Could Be Making Us SickerThis is just one of many articles we have published previously on this issue (see related articles at bottom), indicating the wide disconnect between genuine scientific findings and actual practice, and that actual practice can sometimes be outdated ...
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Some Amazing Facts About Sweet PotatoesThe sweet potato is not actually a potato, or a yam. It is a nutritionally superior and versatile tuber that has a unique and distinctively sweet flavor. Here are some of the benefits of this delicious vegetable:
High Nutritional Value
Sweet ...
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The Mineral Selenium and Its Anti-Tumor PropertiesCombs GF Jr, Gray WP. Chemopreventive agents: selenium. Pharmacol Ther. 1998 Sep;79(3):179-92. The element selenium (Se) was recognized only 40 years ago as being essential in the nutrition of animals and humans. It is recognized as being an essential ...
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Fiber and Whole Grains 'Reduce Bowel Cancer Risk'Eating more cereals and whole grains could reduce the risk of developing colorectal cancer, a British Medical Journal study says.
Researchers from Imperial College London found that for every 10g a day increase in fiber intake, there was a 10% drop ...
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Boost Your Immune System For The WinterThe cold days of the winter months in particular, see a rise in respiratory tracts infections such as colds and flu. So as winter approaches, it's worth taking steps to boost your immunity.
If you are fit and your immune system is healthy, your body ...
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Delicious Raw Date and Nut BitesThese raw food bites make a wonderful snack and a healthy natural alternative to processed chocolate or other refined sugar-filled treats. Not only are they easy to make, they are also cheaper than similar raw organic bars available to buy.
The main ...
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