Interview with Seane Corn

Seane Corn is an internationally celebrated yoga teacher and speaker, co-founder of Off The Mat Into The World and the author of the new book Revolution of The Soul: Awaken To Love Through Raw Truth, Radical Healing, and Conscious Action. Check out this latest episode in which I talk to Seane about her book, her life and the world we live in.

Episodios

I was reminded recently that every little thing that occurs potentially holds significance that will eventually make itself known given time and awareness. I was also reminded of how suffering can bring us together in indescribably beautiful ways. Give this a listen...

Suffering is one of life's great equalizers, no one is immune to it, and I felt compelled to record this episode after being on a call with a client who is going through chemotherapy treatments. Whether suffering is initiated by a negative belief or physical pain, we all need tools to respond wisely to it, so here you go!

This last day of the Yoga & Meditation City Break in Rome has been full of insight and revelations. From the second I woke up and checked my messages to the group's closing circle following our last class together, there have been lessons to contemplate. Here is one last episode from this beautiful city, from me to you all. Enjoy!

I spent a week in Miami to not only getaway from Montreal's winter, but to see Madonna on her Madame X Tour. The lessons I have to share from the whole experience are waiting for you in this episode. Enjoy!

The Gunas, as taught in the Bhagavad Gita, are the three qualities of nature that are present within and all around us. What they are, how they work, why they can be obstacles to finding truth and how they apply to every one of us is discussed in this episode. Enjoy!

If we understood ourselves to be somewhere on a timeline in relation to our jobs, our relationships, our friendships and all other aspects of life, what we would change? Lots. Check out what I mean in this latest episode.

Dyan Soloman is the co-owner of Olive + Gourmando, Foxy, Il Po Di Piu, some of Montreal's top restaurants. She has also just released the long-awaited Olive + Gourmando cookbook, and I sat down with her to talk about that project, as well as the "mini-empire" that she oversees, an empire that is close to so many Montrealers' hearts.

Whether it's money, health, work, family or any other aspect of the human experience, there are "do's and dont's" imposed on us and we end up playing a game whose rules were established by others long ago. This episode is about doing the unthinkable, making new do's and dont's that will set you up to enjoy life instead of just trying to keep your head above water.

I have always fought against settling for anything that I felt was going to waste my time or was going to result in mediocrity. I'm now reading Flow: The Psychology of Optimal Experience by Mihaly Csikszentmihalyi and I'm being reminded why that fight has been a blessing. Check it out in this latest episode!

Many of us know the depth of the bonds we have with our pets, our furry companions. In the past, I would write about one of my dogs once he or she had passed on, and so today I felt compelled to not only talk about the pups I've shared my life with, but to share what Willow has taught me, my dog who is very much alive, well and almost mythical. Check it out :)

Managing the business of life can often keep us blinded from seeing what makes this moment the moment we will look back on as golden. Stop whatever else you are doing and listen to this episode and you'll understand what I mean.

One of the most helpful tools in life is the ability to witness and observe life occurring as if you are watching a film play out. I practiced this over 48 hours and the result was hilarious (and worth telling you about). Have a listen and enjoy!

With so much going on in the world and in our lives, it's only normal that we try to respond to and resolve everything, right? This episode, delving a little bit deeper into the Bhagavad Gita, discusses why trying to take on everything is as good as taking on nothing at all. Enjoy!

Seane Corn is an internationally celebrated yoga teacher and speaker, co-founder of Off The Mat Into The World and the author of the new book Revolution of The Soul: Awaken To Love Through Raw Truth, Radical Healing, and Conscious Action. Check out this latest episode in which I talk to Seane about her book, her life and the world we live in.

Every one of us has a narrative, a story, about ourselves that we identify with and that we stick to, no matter what. This episode looks at the role this life script plays, not only in how we make our way through life, but in how we find meaning, purpose and freedom.

I have always had an aversion towards commonly accepted avenues or guidelines showing us how anything "should" be done, and the term "best practice" actually leaves me with (imaginary) hives. Why aren't we encouraged to rely and depend on ourselves and what we inherently know? Is it because we don't know we know it? Check it all out in this latest episode.

Doing spiritual work, seeking truth, should not be in opposition to being in perfect harmony with what is, even if what is presents itself as being problematic. There is much to object to in today's world, but that objection cannot supersede finding peace now. After all, there is just this. Check it all out in this latest episode, and let a word to the wise be sufficient - there are a lot of curse words in this one :)