Take It to the Gym: Printable Booty Workout

Working the booty is always a great thing to do, plus it is great prep for the upcoming swimsuit season. Watch the video first then you can print out this printer friendly version to take with you to the gym.

Hey Fit - I don't know if it's just my computer, but the link for the video doesn't seem to be working. Every time I click it just sends me back to the first page. :?
But those are some awesome exercises - I've tried the donky kick with my resistance cord and man!... my booty was sore the next day! :ROTFL: