Health one step at a time...

If you are excited about building a healthy foundation rather than taking pills, I think we will be a wonderful team. Welcome!

My lesson and your gift...

Twenty years ago I was diagnosed with a chronic pain condition called fibromyalgia. I simply changed how I ate, how I thought and how I lived. And from this experience I have been profoundly dedicated and passionate about food as medicine. I’m currently inactive and therefore not seeing patients. But please visit www.theclassroomdoc.com if you wish to follow my blog, youtube channel or to invite me to speak at an event.