Inspirational Quote: I BELIEVE

THE POWER OF INSPIRING WORDS

Good morning. Wait. No. Make that an amazing morning!

In case you didn’t hear, I teamed up with Carly from FitLiving to create an amazing kickstart program, Healthy Living Kickstart 2016: New Year New You.

A shameless plug? A little, but mostly, I’m bringing this up [again] because I’m still riding this amazing high that comes with an exhilarating energy.

You know what I’m talking about, right? When you work hard on something (and make it through an untimely glitch of no power for hours) and then to see it all come together into something you’re incredibly proud of. Seeing your dreams and plans become a reality is very similar to training for and running a marathon. Seriously. You put hours into it, make sacrifices and even allow it to take over your life for a little while. Then it’s done and you feel unstoppable. Like you can accomplish anything.

We still have more work to do, but when you’re working toward a goal and creating something you wholeheartedly believe in, it doesn’t seem right to call it work.

You can meet Carly here and get all the program details here. We’re also offering a free week in the month of December to get you excited and pumped to begin the program in January.

My zen space? It’s still under construction with a little bit of a makeover. No worries. It will be ready before the craziness of the holidays. My place to escape.

Instead of a zen space I’m sharing my mantra. The words that I think of often. The words that have become a guide on this incredible journey I have found myself on. The words the help me find my way back when I feel overwhelmed and begin to question myself.

And that’s not all. I’m on a roll with creating content and images to share and give to you.

If you ever questioned the power of believing in yourself. Try it. Commit wholeheartedly to yourself and making a dream come true, and see what can happen.

Next week’s [optional] topic:

Of course we celebrate an ATTITUDE OF GRATITUDE all year long, but during November and the rest of the holiday season give your attitude of gratitude a double shot of espresso and share it with the fitfam!

Time to workout before I go to work.

I’d love to chat.

Do you style your desktop or device backgrounds or use the factory image? What is something that makes your life amazing?

be the best version of YOU

Now. Lest’s see your zen spaces. The space that will be your retreat when you need to get away from the wonderful craziness of the holiday season!

I am feeling the energy fly off the screen. So happy for all the momentum you’ve built up, and seeing all the great things ahead. You are rocking it, Sister! Congrats with everything. And, bravo with the wallpapers! #inspired #fitfamlove Take care, Jill!

I love the idea of having a zen space! I have recently “borrowed” a desk from one of my daughters and have turned it into my space. I have a vase of flowers on it, my notebook and I know this sounds silly because I only use my deskspace for internet surfing/blogging, but I mounted my degree and Athletic Therapy Certificate on the wall above it because they remind me of something that I set my mind to when I was much younger and went after even though many people did not believe in me. I guess in a little way this desk is my zen space.

I love hearing from you, so thanks for taking the time to comment. I do my best to respond to comments, but if you have a more personal question feel free to email me at any time via the Contact Jill tab at the top of the page! Connect with:

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Jill is a wife, mom of 2, Psychologist, Certified Personal Trainer and Registered Yoga Teacher sharing a vision of healthy living to empower you to live a life of fitness, health and happiness and achieve your healthiest and happiest self. Jill believes in a balanced approach to wellness and is passionate about helping women love and care for their bodies in the midst of busy lives.

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