Health and Fitness

I love to read.
That is a sentence that I never anticipated writing. My 25 year old self would laugh at the thought of such a sentence. Hell, I wouldn’t have genuinely said such a thing 6 months ago. A

Hey guys and girls, Nick here. A while back, right around the time we started this blog, my wonderful wife Christina wrote about her journey in weight loss and how she landed on IIFYM (Christina’s Story). After getting things rolling

Today was a “sleep in, make a huge pot of coffee and a big breakfast” kind of Sunday. We certainly took advantage!
Scrambled eggs, Italian turkey sausage, and French toast made with cinnamon swirl bread 😍 (topped with walden

Sunday mornings are for relaxing with a cup of coffee and a hearty breakfast. Also, experimenting! Decided to whip up a homemade Starbucks-ish, protein packed, coffee concoction. In it we have:
-One scoop MTS Peanut Butter Cookies and Cream Protein

It’s amazing how finite dates and finish lines can motivate and move us. It may be the stress, the fear or the joy of that finish line; but knowing it’s there is enough to keep us moving.
“One last semester

Hey guys,
We are excited to bring you our first “Full Day of Eating” video! This is Nick’s recent “refeed day”. Thanks for watching, and let us know what you think!
Just click the link… Mr. and Mrs. Macro’s first “Full

As of today, we have been married for 6 months! It’s been an amazing ride so far; from the wedding day itself, to our incredible honeymoon in Jamaica, to beginning our exploration of IIFYM, we sure have shared some awesome experiences