Sustained high blood glucose subsequent foods is an essential feature of insulin resistance. Minimizing these post-food spikes is essential for decreasing the threat of establishing type two diabetic issues and its associated problems.â€If our bodies have been excellent, we would be entirely insulin insensitive.Just a little sum of insulin would be required to transfer all of our glucose to muscle cells for storage, instead of changing into body fat.But thatâ€™s not fact