Vegetable Stir Fry is a very healthy recipe that will be enjoyed by meat lovers as well as vegetarians.
The veggies listed in my ingredients are nothing more than a suggestion. You can make your own choices.
Ingredients
1 onion, chopped into large pieces
3 gloves of garlic, crushed or minced
Handful of snow peas
2 carrots chopped into small pieces
Handful of mushrooms of your choice (If large, cut into smaller portions.)
1 head of broccoli, chopped
Small handful of bean sprouts
3 Tbsp of Soy sauce
1 tsp of Black Bean sauce
1 tsp of Sesame or Sunflower oil (Both of these oils … [Read more...]

This Tuna Salad Recipe is an easy to prepare summertime favorite. Zucchini and carrots add color and crunch to this picnic staple. Mix up a batch for outdoor potluck parties and 4th of July gatherings.
Ingredients
4 cups of small shell pasta, cooked and drained well
3 cups carrots, shredded
3 cups zucchini, shredded
2 (6 oz.) cans tuna, drained well
3/4 cup of creamy Italian salad dressing
Instructions
Place the drained pasta into a salad bowl.
Carefully fold in the carrots and zucchini.
Blend in the tuna and stir to combine well.
Pour salad dressing over the mixture and … [Read more...]

Traditional chicken soup is the closest recipe I can find to original Jewish Penicillin, that good old-fashioned medicine for every ailment. A great comfort food and it tastes fantastic.
Ingredients
1 whole (3-4 pounds) Empire chicken (the best, but any fresh chicken will do)
1 medium turnip, quartered
2 leeks white part only, cleaned thoroughly and quartered
3 ribs of celery with leaves halved
12 parsley stems
2 large carrots, quartered
2 large onions, quartered
8 peppercorns crushed (A tip when crushing peppercorns to stop them from rolling all over the kitchen is to spread … [Read more...]

You must use fresh ingredients for this steak and mushrooms recipe. Frozen or canned is just not good enough for that special dinner with that special someone. If you're making this just for yourself, and insist on canned or frozen, go ahead. But when it's not quite what you thought it would be, remember I told you so. And don't let me see a can of mushroom soup anywhere near this dish.
Ingredients
1 lb beef top sirloin steak, cut into 2 pieces
1/2 t salt
1/2 t thyme
3 T unsalted butter, divided
1/2 C onions, sliced
1/4 C carrots, sliced
1 (4 oz) pkg. button mushrooms, sliced
1/2 C … [Read more...]

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