The Complete Package - Life Skills 4 Health

Your 180 day program to get you fast-tracked to feeling good again.

Whether you’re struggling with a chronic disease or unresolved issues, looking to lose weight or simply wanting to look, feel and perform your absolute best, this plan will help you completely transform your health. We will work together to explore the underlying mechanisms of any health challenge.

This package will help you find the missing answers you need and give you clear guidance towards achieving your optimal mental and physical health.

Understand why you feel the way you feel and learn what to do about it.

Overcome hidden stressors and imbalances that are hurting your health.

Have more energy you can devote towards the people and activities you love.

Feel confident that you can maintain optimal mental and physical health for the rest of your life

Here's what you get as part of this awesome program:

90-120 minute comprehensive case review

Up to 90 minute lab review with detailed 6 month plan

Two 45-50 minute health booster sessions each month to fine tune, troubleshoot, and educate you on the next steps towards optimal health (months 2-6)

Clear, concise action steps to implement after each session to help you stay focused and organised (not overwhelmed)

WORK WITH ME FOR FREE FOR 15 MINUTES!

Imagine having a plan forward for your health and vibrant self in just 30 minutes of your time. Each month I offer limited spots for women over 30 to use my services for free. Schedule your free 15 minute session now. I'll speak to you soon!