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Vaginal Hygiene and intimate odors are both something that all women go through. Its normal — no matter what time of the month it is.

If you feel self-conscious or just want to protect yourself from intimate odors, be sure to wash regularly and change your underwear frequently. Wearing pantiliners every day will help you feel fresh and clean, too.

If the odor is particularly strong or different, it could be a sign that your vaginal discharge has changed.

If you experience any itching, abnormal pain, or change in the color or consistency of your discharge, this could be an indication of an infection. As
always, if you’re worried, don’t hesitate to pick up the phone and make an appointment with your doctor.