Putting it together: Find any health information you already have. Fill in the forms (given below). Hole-punch and store in the binder. Separate sections with tab dividers. Some items, like immunization cards, store better in a sheet protector.

What to print: Choose the pages that best fit the needs of your family.

Completing the forms: Some of the forms can be filled out on the computer then printed. Or printed as blanks and completed manually.

How to use: Take the notebook to all medically-related appointments, schools, vacations, etc. Update as necessary.

TV - Yes or No? [PDF] The Permanent Committee of Scholars have stated (in a fatwa) that the television is an instrument that in and of itself has no ruling regarding it; rather, the ruling applies to its use -- Dr. Saleh as-Saleh (rahimahullaah)