RAINDROP HEALTH & WELLNESS INSTITUTE

We believe that Meditation is a core part of building and maintaining a sustainable, forward moving, growth mindset.

We not only teach Meditation, but help you understand the power behind it & the underlying principles and concepts that Meditation helps you achieve.

Progress in this area means understanding oneself, developing a sense of identity, self-awareness, inner peace and joy and meaning in life.

Personal

We are not alone. We should each be part of a community helping and cultivating meaningful relationships. This includes developing a love for other people, forgiveness, trust, respect, and kindness towards others.

Community

Despite our knowledge or personal experiences, we are part of something bigger; inhabiting a living planet with numerous plants, animals, peoples and cultures. Development in this area includes oneness with nature, awe at breathtaking view, and harmony with the environment.

Environmental

Development in this area includes developing a personal relationship with the Divine, worship of the Creator, and mediation.

Transcendental

Think of it like this: MEDITATION is like me handing you a big road map without any destination in mind. Once we teach you the core principles of what meditation is and does, you will then have not only a destination, vision & trajectory, but also the vehicle to get there.

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