At Inner Tranquility we believe that Serenity and Self Mastery are two of the Factors of Enlightenment, and are necessary

for a quality life and spiritual evolution. We are dedicated to helping you create peace and harmony of mind, body, & spirit and emotional mastery with simple Taoist and Tantric Qigong tools for personal growth. We use meditation, & empowerment to help you create inner peace, Bliss, and achieving inner tranquillity in life. We have classes, articles, & downloads for Tantra, Tantric Qigong (Chi Kung), T’ai Chi, Chakra & Kundalini Yoga, Stress Management, Presencing, and more! Free Newsletter.

We are a neighborhood studio located in Olney Antique Village at 16650 Georgia Avenue just 9/10th's of a mile North

of the new ICC connector. We are in a red barn in the property just below the Root's parking lot. All classes are Drop-In including Session classes. Day and evening classes most days-7 days a week ranging from Therapeutic,Gentle, Beginners to Intermediate and Advanced levels in a variety of styles. Healing Arts offerings include Thai Yoga Massage, Yoga Therapy and Herbalist.

yourself a modern yogi or yogini? Ever feel challenged to remain guided amid the stresses and complications of urban life? Yin Yang Yoga & Wellness can be the perfect place for you. Our expert certified instructors offer students a contemplative and centered practice, providing hands-on, individual attention that can challenge and encourage on the journey of your yoga practice. Our spacious and calm studio entices all who enter to relax and forget about daily worries. A clean, well-lit space accented by sacred relics, traditional gemstones and statues of Eastern lore, offers one the chance to step into a healing state as one engages in various yogic disciplines, and meditation. Feel free to stop by, call or contact us with any questions, we are here to assist YOU on your unique, fun and healing journey through yoga.

Thrive offers yoga classes for students of all levels and prides itself on its unique offering of Rookie Classes for

true beginners. Thrive Yoga offers adult yoga, prenatal yoga, pranayama and meditation classes, as well as private classes, thai yoga massage, reiki, Kids Parties and Summer Camps. Thrive also offers a variety of workshops, therapeutic series, teacher trainings, and special events for students seeking to de-stress and deepen their practice. Memberships encouraged for maximum benefits, however classes are available on a drop-in basis. Incredible New student Offer! Student, teacher, and senior discounts are available. Ask about our Rookie beginner sessions designed to support new students in their quest to start discovering the difference yoga can make in their lives!

Our spacious, serene sanctuary is home to dozens of certified instructors, with classes for all ages and levels. We

invite you to retreat to our multifaceted, modern space for a little relaxation and rejuvenation. extendYoga is fully furnished with two beautiful studios, and a retail shop.

Inside of our two studios, you will find yoga classes such as heated and non-heated yoga, family yoga, restorative yoga, hatha yoga and more! We offer a variety of workshops, series, seminars and special events. We also offer venue rental for birthday parties, private events, corporate events, etc.

Our shop is fully stocked with local beauty products, holistic products and luxury goods such as jewelry, clothing, artwork, yoga apparel and accessories, books and more!

ProFIT Club is your one stop fitness destination in Gaithersburg. Offering a wide variety of classes including Yoga,

Pilates, Zumba, Kickboxing and more!

Currently we offer Hatha Yoga.

Hatha Yoga

Hatha Yoga refers to a set of physical exercises (known as asanas or postures), and sequences of asanas designed to align your skin, muscles, and bones. The postures are also designed to open the many channels of the body-especially the main channel, the spine-so that energy can flow freely.

At Divine Life Yoga you can stretch, strengthen, relax your body -- and quiet your mind. Learn about yourself as you

explore the yoga postures and experience the calming effects of the breathing practices. Classes take place at a small private studio, in an environment of serenity, harmony and relaxation, concluding with fifteen minutes of seated, quiet time.

Hillary offers beginning, continuing, and intermediate classes. She has over 30 years of experience in teaching hatha yoga and working with each student's individual physical and experiential needs. Students are also supported and encouraged to create a yoga practice they can do at home.

Svaroopa® yoga is a healing yoga - gentle and less active based on the concept of Spinal Decompression.
When your

spinal muscle released: Your internal organs have more room and your digestion, elimination, and reproduction functions are improved; The pain of your back, neck, and shoulders are relieved; You feel lighter and your posture is improved; Your stress level is reduced, which gives you more energy; Your mind is quieter; You think more clearly, which gives you a deep sense of peace and put you in touch with deeper dimensions of your Self.

The Yoga Fusion Studio, based in the Bethesda, MD metro area, is an ever-evolving sanctuary for your yoga practice

where you will be provided with an opportunity to release your daily stress while toning your body, quieting your mind and refreshing your spirit. Offering heated and non heated yoga classes in the Vinyasa style, as well as mat pilates, meditation, belly dance and others, our goal is to help you reach your full potential both physically and spiritually through a continuous practice guided by knowledgeable certified teachers that will always be mindful and respectful of each student’s needs and limitations. Our students are also encouraged to challenge themselves as they evolve in their practice, with an approach that is never judgmental of themselves or others. Visit our studio to experience our varied classes and become part of our growing community. Enjoy complimentary tea and eucalyptus-lavender fresh towels after classes ! We also offer Massage Therapy and Reiki to compliment your practice !

With over 30 classes a week and many workshops throughout the year, across from the Woman’s Farmers Market, two blocks from the metro, and with plenty of parking across the street (FREE on weekends!), The Yoga Fusion Studio is a great destination to help you keep your life healthy, balanced, and inspired.

Learn to release long-held tensions throughout your body with breathing techniques and yoga poses that do not require

strength or flexibility. You will gain strength, flexibility, balance and more through yoga -- you don't have to bring those skills with you! We offer Svaroopa(R) Yoga in a small, intimate studio. Classes are limited to 6 students which allows time for lots of individual attention. This compassionate style of Yoga is accessible to almost all students, any body type, any age, both male and female. We use lots of blankets and blocks to give you all the support needed. Embodyment(R) Yoga Therapy, Yoga Therapy, Marma Facials and Private lessons are also available. I also offer Lunch-Time yoga at your workplace (in the Silver Spring MD area) or your home for a minimum of 4 people at a group rate. Please email for details. I am Registered with Yoga Alliance and have over 700 hours of teacher training in Svaroopa Yoga.

Jaylene (AKA "Ms. Jay) is a local mom, former athlete and "gym rat" whose passion for fitness led her Yoga Alliance

RYT-200 registration and to Childlight Yoga certification specializaton. She specializes in private, small group yoga for school age children in a school, camp or day care setting. She currently teaches gymnastics to children 5 and under. Combination classes that include general cardio and fitness elements with yoga are available. Strong emphasis on anatomy and underlying benefits of yoga and fitness. Catch me at YMCA as a sub or at Rock Creek Sports Club soon!

offering several different styles of yoga and all levels, including a Yoga Alliance Registered Yoga Teacher Training. Passcards sold for classes allow students flexibility to participate in different classes as personal scheduling, goals for practice and desire dictate. Website: www.blueheronwellness.com

I received my teacher training and certification in 1994. I am a registered teacher with the Yoga Alliance. My teaching

draws heavily on the viniyoga tradition, which stresses breath, flow, and comfort in the postures in order to quiet the mind, reduce stress, and steady the inner being, while simultaneously enhancing strength and flexibility. I prefer small classes (12 or less), in which I can focus on working with each student to address his or her own individual physical, emotional, and spiritual issues through yoga. My goal is to help my students tune into the wisdom of their own bodies and minds and learn how to use breathing, asanas, and meditation to increase their well being.

At the heart of the Sky House vision lies the ancient spiritual marriage between yoga, astrology, and plant medicine.

In addition to these core offerings it's our mission to provide the best in local holistic practitioner services and cutting edge wellness workshops.

Perhaps most important to the Sky House mission is our financial philosophy. Sky House is a donation based yoga studio and wellness collective. This means that we offer all of our services at donation-based price ranges, ensuring that nobody is ever turned down or priced out for a lack of funding. Since opening our doors to the community Sky House has been thriving under this trust and faith based business model.

Yoga classes at Sky House take place in our cozy downtown Silver Spring studio. Here we offer all of the props you will need for a comfortable and safe practice. Small class sizes allow for teachers to connect to students and help them achieve their personal goals. There are many reasons why people practice yoga and we taken great care to create a diverse schedule of classes.

Sky House offers a variety of yoga classes suitable for all levels. Our core teaching style is a blend of alignment based Hatha and movement based vinyasa flow. Together these styles link movement and breath and create a strengthening yet soothing yoga practice.

Sky House Yoga is a donation based wellness collective consisting of educators, holistic health practitioners, and

community members who all share a commitment to the health of our planet and the creation of a sustainable global economy. Through yoga, astrology, herbal medicine, wellness services and holistic training courses, it is our goal to light the many paths an individual can walk for healing and well-being.

At the core of our teaching philosophy we believe that the wisdom of the eastern and yogic traditions combined with the medicine of the plants and the teachings of the planets create a progressive platform for major transformation. As a healing collective we've built a safe, home-like space for people to do this often challenging but deeply rewarding work. At Sky House Yoga we believe that when we practice and study together consistently, with two feet on the ground, that the entire planet changes. Our planet starts to feel more like home.

We offer weekly yoga classes, workshops, and a seven-month Yoga Alliance Registered Yoga Teacher Training Program focusing on the craft of teaching yoga beginning each September.