Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.

More about Dr. G. Kalyan Chakravarthy

Dr. G. Kalyan Chakravarthy is a popular Endocrinologist in Sankhya Hospitals, Hyderabad. Doctor has helped numerous patients in his/her 14 years of experience as a Endocrinologist. Doctor has done MBBS, MRCP, CCT . You can visit him/her at Idea Clinics in Sankhya Hospitals, Hyderabad. Book an appointment online with Dr. G. Kalyan Chakravarthy and consult privately on Lybrate.com.

Find numerous Endocrinologists in India from the comfort of your home on Lybrate.com. You will find Endocrinologists with more than 32 years of experience on Lybrate.com. Find the best Endocrinologists online in Hyderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Mr. lybrate-user, Thanks for the query.
With TSH value 1.98 mU/L and T4 15.5 ng, it appears her present dosage is a bit higher than required. Because if T4 levels go up, there can be symptoms of excess thyroxine. So there is a need for dose reduction. You can talk to her physician regarding this. Thanks.

Diabetes is one of the fast growing lifestyle disorder that can be effectively managed with few lifestyle modifications and eating a healthy diet. Characterized by high blood sugar levels in the body, this condition affects the body’s ability to either produce insulin or to use insulin effectively. Although there are numerous treatment options available to keep your blood sugar levels in control, home remedies can work wonders in achieving this task. Here are top 10 effective home remedies to maintain your blood sugar levels and lead a healthy life with diabetes.#1 Holy Basil (tulsi) leavesThe leaves of holy basil are packed with antioxidants and essential oils that produce eugenol, methyl eugenol and caryophyllene. Collectively these compounds help the pancreatic beta cells (cells that store and release insulin) to function properly and increase sensitivity to insulin. An added advantage is that the antioxidants present in the leaves help beat the ill effects of oxidative stress.Tip: Consume two to three tulsi leaves whole or about one tablespoon full of its juice on an empty stomach to lower the blood sugar levels. Here are top 10 health benefits of tulsi#2 Flax seeds (Alsi)Due to their high fibre content flaxseeds help digestion and aid in the proper absorption of fats and sugars. Consuming flax seed helps reduce a diabetic’s postprandial sugar level by almost 28 per cent.Tip: Consume one tablespoon of ground flaxseed powder every morning on an empty stomach with a glass of warm water. However, do not have more than 2 tablespoons per day, as it can be detrimental to your health. Here are 11 ways to include flaxseeds in your diet.#3 Leaves of bilberry (neelabadari) plantThe leaves of bilberry have been used in Ayurveda for many centuries to control diabetes. Recently, the Journal of Nutrition stated that the leaves of the Bilberry plant contain high amounts of anthocyanidin, which enhance the action of various proteins involved in glucose transportation and fat metabolism. Due to this unique property, bilberry leaves are a great way to lower one’s blood sugar levels.Tip: Crush bilberry leaves in a mortar and pestle and consume 100 milligrams of this extract everyday on an empty stomach.#4 Cinnamon (dalchini)Also known as dalchini, it improves insulin sensitivity and lower blood glucose levels. Having as little as ½ teaspoon of cinnamon per day can improve one’s insulin sensitivity and help controlling weight, thereby decreasing one’s risk for heart disease.Tip: Include about 1 gram of dalchini into your daily diet for about a month to help lower blood sugar levels. Read more health benefits of cinnamon.#5 Green TeaUnlike other tea leaves, green tea is unfermented and is high in polyphenol content. Polyphenol is a strong antioxidant and hypo-glycaemic compound that helps control the release of blood sugars and helps the body use insulin better. Read more 10 types of flavoured green tea that have 20 health benefits.Tip: Steep a bag of green tea in hot water for 2-3 minutes. Remove the bag and drink a cup of this tea in the morning or before your meals.#6 Drumstick leavesAlso called moringa, the leaves of this plant are best known for their ability to boost one’s energy. In the case of diabetics, the moringa leaf increases satiety and slows the breakdown of food and lower blood pressure.Tip: Take a few drumstick leaves, wash and crush them to extract their juice. Now take about 1/4th cup of this juice and drink it on an empty stomach, every morning to keep your sugar levels under control.#7 Psyllium husk (Isabgol)Also known as psyllium husk is often used as a laxative. When isabgol comes in contact with water, it swells to form a gel-like substance. This slows the breakdown and absorption of blood glucose. Isabgol also protects the stomach lining from ulcers and acidity.Tip: Cosume isabgol after every meal, ideally with milk or water. Avoid having it with curd as it can lead to constipation. For homoeopathic treatment give detailed history - Dr Rushali Angchekar Vaibhavi homoeo clinic

Mr. Lybrate-user, yes you are right, sweetened aerated drinks are one of the major problems leading to overweight and related conditions like diabetes. Similarly junk food and pastries and highly processed food, fructose corn syrup containing products also are the ones causing various health related issues in today's younger population. Adding to thjis is the inactivity. So we need to motivate younger generation to move away from these harmful foods and hit the ground for exercise.

I am unable to follow what is the exact problem, because" throat got soared in sleep. Is he suffering from routine sore throat or is having any difficulty in sleeping properly due to chocking while sleeping? what is weight and height? plus his current sugar levels and hba1c% and medications all need to be mentioned.

Mr. lybrate-user, Prediabetes does not need treatment with any drugs. Diet control, exercise, weight control, refraining form alcohol and smoking are needed. Plus consumption of green leafy vegetables should be more. Daily 1 hours exercise is necessary. By adapting these one can prevent pre-diabets getting converted to diabetes or prevent it for a considerable number of years. The drug mentioned is just a combination of some herbal ingredients, based on ancient literature, no new studies are done. It has been only tried is 40 rats in the lab, where efficay was shown to be 67%, as good as a placebo. No human clinical trials. So I will not able to recommend such a combination. Thanks.

Type 2 diabetes is commonly seen in adults, but nowadays its prevalence is rapidly increasing in young adults and even teenagers. It is a chronic disorder that adversely affects the way your body processes and metabolizes the glucose (blood sugar).

In Type 2 Diabetes, your body either resist the effects of insulin, a hormone that controls the sugar flow into the cells or does not produce adequate insulin to maintain a normal glucose level. Incorporating a healthy living, with the focus being on eating healthy and exercising regularly (for about 30-45 minutes) can help keep Diabetes Type 2 in check.

Take small and frequent meals i.e. 4-6 times a day spread across regular time intervals. Also, carry a quick fix of carbs that can come to aid when the sugar levels drop.

Foods rich in fiber and complex carbohydrates, such as bread, vegetables, fruits and whole grain cereals should be at the top of the priority food list. Stay away from fatty or fried food.

Keep a check on your glucose level regularly at home with the help of a blood glucose meter.

A three monthly HBA1C test (three-month average blood sugar) can help to know overall blood sugar control.

Limit consumption of alcohol and completely cut down on tobacco.

Get up from your couch and hit the nearest jog course or do the exercise of your choice. There is no substitute to physical activities if you are on your way to control Diabetes; be if any type.

Assess cholesterol and blood pressure count periodically.

Because of nerve damage and poor blood circulation, your foot may have to bear the brunt of this disorder as well. Take good care of your feet. Check your feet for swelling, red spots and blisters; wear special shoes with a soft pair of socks that can keep your feet dry. Get your feet examine by special instruments for blood circulation and sensation in feet.

Diabetes damages oral health as well. Visit a dentist for a gum and tooth checkup at least a couple of times in a year.

Get your kidneys and retina tested as diabetes may weaken the blood vessels of these areas.

In case you have a concern or query you can always consult an expert & get answers to your questions!

Stress, strain, overweight, obesity, drinking, smoking, overeating, depression, increased cholesterol levels, sedentary lifestyle, anxiety, hereditary also few of the reasons for diabetes. People of any age can end up with diabetes, but usually middle age 40 plus are more prone to diabetes.