Basketball Shooting Drills - Shooting 101

Description:

Practice shot and quick release.

Instructions:

One player starts with the ball under the basket. The other player spots up from any spot on the floor. The ball is passed to the shooter who catches the ball low with his knees bent and shoots a jump shot. He gets his own rebound while the passer now spots up to shoot. after a pass is made get a hand in the shooter's face and go game speed.

Number of Players:

At least 2.

Tips:

Stay low ready to catch and shoot, go game speed.

Variations:

Try a pump fake, one dribble left/right then shot.

Skills:

None

Copyright:

This basketball drill is licensed under a Creative Commons License. This drill is from Pål Degerstrøm at www.degerstrom.com/basketball.