By following a drug-free lifestyle you must make informed choices about what you eat and what you drink – so that nothing will affect the health of your body or your mind.

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Food and drink are essential for life itself and can also be fun to prepare, attractive to look at and great tasting. A person who chooses not to drink alcohol can still have a great party! "Mocktails" are soft drinks that still pack a punch. As mocktails are alcohol free there is absolutely no concern about a high BAC reading. Your BAC will always read .00. Some of the recipes here were entered in the Mocktail Contest.

Be creative in your preparation and change recipes to suit your personal taste or ingredients available. Experiment and have fun without a hangover.

"Mocktails"

BLUE LAGOON

1 part non-al Blue Curacao

4 parts soda water

Dash Lemon Juice

Shake well

Pour over ice

BOBBY DAZZLER

In a blender mix:

60 ml Grenadine

half a glass of ice

Top with cola

Then add whipped cream

Sprinkle with 100's and 1000's

Garnish with a strawberry and cherry

BORA BORA

4 parts Pineapple Juice

1 part Grenadine

Fill with Lemonade

CHERRY BLOSSOM

1 part non-al Cherry Brandy

2 parts Lemonade

Add a few drops of Grenadine

FANTASY

30 ml non-al Melon

30 ml non-al Blue Curacao

Top with lemonade.

GREEN DELIGHT

Place in blender:

1 cup unsweetened pineapple juice

2 tablespoons sunflower seeds

Blend until smooth. Then add

¼ cup fresh parsley, chopped

Blend for one minute.

Strain if desired

Serve in glass on crushed ice.

ISLAND PARADISE

30 ml Orange Juice

15 ml Coconut Cream

30 ml Lime Juice

Dash Sugar Syrup

Shake with ice & strain.

Garnish with lime slice & sprig of mint

MODEST MARY

1 glass tomato juice

2 dashes lemon juice

1 dash Tabasco sauce

1 dash Worcestershire sauce

Pinch salt or celery salt

Other seasoning as desired

Shake with ice and strain.

Garnish with lemon slices and coktail onions or stick of celery curled.