To provide a more in depth understanding of the exercises in the Gyrokinesis level I 6o minute format class and 90 minute format class, and provide students with the specific skills and techniques to teach these exercise sequences to others. During this course, a Gyrokinesis Master Trainer introduces the principles, and teaching techniques underlying the Gyrokinesis level 1 exercise syllabus.

Prerequisites

Successful completion of the Gyrokinesis Level I Pre-Training Course.

Upon successful completion

Once students successfully complete the Gyrokinesis Level 1 Foundation Course, they are considered a Gyrokinesis Level I Apprentice. At this stage the Gyrokinesis Level I apprenticeship period begins and students are granted a trademark license that allows them to teach Gyrokinesis classes in the role of Apprentice. The apprenticeship license is valid for 1 year.

To provide a more in-depth understanding of the Gyrotonic level 1curriculum and provide students with the specific skills and techniques needed to teach these exercises to others. During this course, a Gyrotonic Master Trainer introduces the teaching techniques and principles underlying the Gyrotonic level 1 exercise syllabus and introduces the complete Gyrotonic, level 1 exercise curriculum.

Prerequisites

Successful completion of the Gyrotonic Level 1 Pre-Training Course.

Upon successful completion

Once students successfully complete the Gyrotonic Level 1 Foundation Course, they are considered a Gyrotonic Apprentice. At this stage the Gyrotonic Level 1 Apprenticeship period begins and students can begin teaching the Gyrotonic level 1 exercises they have learned in the role of Gyrotonic, Level 1 Apprentice. The apprenticeship license is valid for 1 year.

In this course, students learn a new 1 hour and 15minutes Gyrokinesis floor sequence, and a 30 minute, standing nerve strengthening sequence. The floor sequence consists of a floor version of the seated spinal motions, in addition to level 1 and intermediate level floor sequences. The Nerve Strengthening Sequence is a special treasure that Juliu developed many years ago and is re-introducing as part of the new Lotus Blossom #1 Couse. The Nerve Strengthening Sequence can be incorporated with the Lotus Blossom #1 Class format, and can also be incorporated with any Gyrokinesis level class format.

The Lotus Blossom #1 course is accompanied by a custom music score developed by Juliu Horvath, and musician, Rodolfo Troncoso. The music resonates with the intention of each movement sequence.

Course manuals, and a music download option are included with the course. In addition, the Gyrokinesis Lotus Blossom #1 DVD will be available for purchase, exclusively to course participants.

The Gyrokinesis Breathing Course Intensive delves into the meditative and energetic aspects of this method.

Included in this course:

-Gyrokinesis seated and standing sequences (2 hours total) set to a musical score created by Gyrokinesis creator, Juliu Horvath in collaboration with musician, Rodolfo Troncoso. The rhythm and tone of each song in these sequences is designed to resonate with the specific timing, and intention of the movement the song accompanies. This harmonic synchony of movement, and music adds a powerful, new dimension to the Gyrokinesis exercise experience.

-A 30 minute nerve strengthening sequence

-"Metamorphosis"- a 2 hour breathing sequence

-A 20 minute dry scrubbing sequence

Participants receive a course manual, and music download. DVDs are also available (exclusively for course participants) to purchase.

This three day course introduces Gyrotonic Trainers to the Level 2, Program 2 exercises and prepares them for the Gyrotonic Level 2, Program 2 course. Students should complete the level 2, program 2 course within one year after completing this pre-training course.

To help apprentices review and practice the Gyrokinesis Level I Foundation Course material and prepare for the Gyrokinesis Level I Final Certification Course. During the apprenticeship period apprentices are required to complete 30 “teaching client” hours and a minimum of 15 supervised apprenticeship hours. Apprentices complete their supervised apprenticeship hours under the guidance and supervision of a Gyrokinesis Master Trainer, either in the form of a Gyrokinesis Apprenticeship Course, or by re-taking the Gyrokinesis Foundation Course.

Upon successful completion

Once apprentices have successfully completed all of the apprenticeship requirements, they are qualified to proceed to the Gyrokinesis Level I Final Certification Course.