The book is about: Misery on the physical plane and Misery on the mental plane Mind’s role in misery. The journey of misery Misery and aggression Misery and intimacy The nature of an ideal decision Structure of security and misery. Why misery and how to deal or drop it.

In Heaven on Earth simple tools and techniques are uncovered, that once applied, will enable You to ride through life's obstacles on a deep and abiding source of inner peace. You can defeat day-to-day depression, discouragement, anxiety, anger, or just an ordinary bad mood. It is not easy, but it is simpler than you think.

Is not being happy really so bad? In HIGH ON LOW: HARNESSING THE POWER OF UNHAPPINESS, bestselling author Wilhelm Schmid argues that far from preventing us from living a full life, being unhappy is a crucial part of well-rounded, active, and creative living. Rather than treating unhappiness as an unwelcome interloper on our quest for happiness, we should harness the very power of not being happy.