Lisa

Wednesday, March 17, 2010

Weight Loss And Good Health Can Be As Simple As An Apple A Day But Explore More!

Losing weight is not easy but there are some helpers which make it tolerable. Open up the door to fruit! As part of the minimum daily requirement for health fruit and vegetables are our friends. Fresh, in season is best. Imagine my excitement to find this helpful information from the Best Fruit Now website. You can go there and check each month about the best and not so best fruits to buy.

Here is what they are saying about March:

"March 2010 – Well February was certainly an interesting month in terms of weather. Extreme cold down in Florida, rains and cold in Mexico and California then the Mother of all quakes in Chile, all this has kept this fruit buyer on his toes! Suggestions for March include the fantastic Bartlett pear, unaffected by weather these golden treats are great NOW! Also suggested are Golden Pineapples, California Navels, and Mandarins all are running great quality and prices are down. Go out and buy Blueberries NOW as prices will be doubling shortly due to the Chilean Earthquake. For a specialty pick, consider the Maradol Papaya."

I would like to encourage you to take a look at this website and view this labor of love these nice people have accomplished.