Sport Diversity - The Application Behind The Theory

Multilateral development is a theory which urges young athletes to participate in several sports over their
childhood and adolescent periods prior to specializing in one. The basis is that varied athletic stimulus will serve to broaden
the youngsters' 'warehouse' or 'portfolio' of general athletic ability and develop a thorough or expansive base on which to
build and eventually specialize. While the concepts are well known and the research citing success far reaching, it is still
not an embraced reality within North American youth sports.

By examining elite athletics, you can most certainly see
the impact that multilateral development can have -

Michael Jordan - played baseball and football as a youth

Dave
Winfield - a multi-sport phenomenon drafted by the NBA in addition to MLB

Gary Roberts - an esteemed NHL veteran,
played lacrosse at a high level as a youth

Kurt Browning - 4-time world figure skating champion was an avid hockey
and baseball player

While these are just a few examples, the reality is that elite athletics is dominated by individuals
who participated in more than one sport as kids. By no means am I suggesting that excelling in more than one sport is important,
but actively participating in a variety of athletic endeavors as you grow physiologically and psychologically is key. These
realities extend beyond just developing good athletic ability. In fact, one of the problems I've encountered and often explained
to parents and coaches in youth training seminars is that there is more than just a physical burn-out associated with specialized
sporting endeavors.

The obvious key is that specialization will result in a decreased amount of overall athletic ability
which will inevitably become a hindrance as young athletes mature. In my experience, the athletes with the most diverse athletic
history are often better equipped to learn and develop skills at the higher ends of a given sport once specialization has
been determined. Above and beyond that however, there is also a mental stimulation component to athletic development. If baseball
is a 12 month sport, for example, at what point does a 9 year old begin to lose interest?

To answer that question,
just think about the average 9 year olds attention span in general. That's not to say that your 9 year old isn't truly enjoying
every second of playing baseball throughout the year, but inevitably, he will be 'enjoying' the game and 'focusing' on it
more at certain points and less at others - that's the nature of being a kid. It's in these down times that bad and lazy habits
can be developed. Keeping a youngster truly energized and excited about playing and learning new skills is a key component
to athletic development that is very often overlooked.

Another overlooked feature of why multilateral development
remains the best option for young people is the tactical aspects associated with sport. Even if your son engages in numerous
other informal modes of athletic stimulus, he is only being truly challenged with the tactics and game speed of baseball.
Baseball is a notoriously slow game, especially at the youth level. Developing optimal 'quick-wittedness' and 'game smarts'
may best be done via participation is several sports. My point here is that the arguments either for or against multilateral
development are typically waged on the physical spectrum. In reality, the successful development of a young athlete is also
heavily influenced by items such as mental and emotional perspicacity and tactical (sporting) smarts.

While the multilateral
development versus early specialization debate tends to wage endlessly in North America, other nations have adopted its concepts
and applied its principals, due to both practical success as well as scientific research.

"Sport scientists. have found
that athletes benefit from participating in sports other than the one in which they specialize. By doing so, the can tap a
broader array of physiological skill, as well as take advantage of a psychological relaxing diversion. It's common for (Soviet
trained athletes), for example, to play twenty minutes of basketball as part of a warm-up of their day-to-day training sessions,
(even if they are wrestlers).

.(In the west), the tendency is to believe that the way to become a good runner, for
instance, is to run, run and run some more. The Soviets, however, know that during certain periods of the training program,
there are other sports that can be used to help make a runner quicker and more flexible, thus developing the all- around physical
qualities needed to be a champion".

The former Soviet Union and other members of the Eastern Bloc are not the only
nations that adhere to developmental principals. Australia is perhaps the best current day example of the power of a strong,
national development system. Guided by the Australian Institute of Sport (AIS), a National Talent Identification and Development
program has been institute country-wide and in conjunction with state and territory governments. The Talent Search, as it
is referred to, is a coordinated effort to search for the sporting talent in Australia's young people. The program is designed
to help sports identify talented athletes (ranging in age from 11 - 20) and assist in preparing them for domestic, national
and international competition. Young athletes are guided through developmental programs which facilitate giving them the best
opportunity to realize their sporting potential.

In the 2000 Sydney Olympic Games, the United States lead all nations
in total medals won with 199. In fourth place, Australia's athletes collected 115 medals.

With a population of 19,
546, 792 people, Australia has 271,280, 551 fewer people than the United States. With 14 times fewer people, they won only
84 medals less than the United States.

Developmental strategies work.

About the Author: Known as 'America's Youth Fitness Coach', Brian Grasso spends all his time
training young athletes, children with disabilities and those encumbered with body weight concerns.

He has authored
two books on the subject and was recently featured in Newsweek magazine for his work in youth fitness and sports training.
He has also been named as one of the 'Top 100 Trainers in America' by Men's Health magazine.

Brian is the Founder and
CEO of the International Youth Conditioning Association and can be contacted through his website - www.DevelopingAthletics.com
by hudsco