Whether you’ve gained weight from medications including antidepressants, emotional overeating, or just “life,” Drs. Judith Wurtman and Nina Frusztajer, and their book, The Serotonin Power Diet can help you get the support you need for long term, lasting success.

Serotonin is the brain's natural "feel good" chemical and appetite suppressant.
Through decades of medical research at MIT, Judy's
husband Richard J. Wurtman, MD, discovered that
your brain makes serotonin when you eat foods such
as pretzels, pasta, rice, and potatoes—in the right
amounts, at the right times of the day, and without
protein. Judy discovered that serotonin curbs your
appetite, restores mental energy, and soothes
emotional stress.

The Serotonin Power Diet gives you the brainpower
to stop your struggles with emotion-related weight
gain such as PMS, winter blues, quitting smoking,
and emotional distress. Read More>>

Inspiring Stories

"The diet is going so well - I am so happy with it and I love eating the carbs and the snacks! I feel like a different person, no more cravings for sugar, more energy, sleeping well and feeling in such a good mood! THANK YOU SO MUCH FOR CREATING THIS DIET! IT IS AMAZING!" Read More>>