Tag: self-care

Time is a rare gift for any working mom. Where do we find the time to work, take care of our children, shop, cook, clean? As a full-time high school English teacher and single mom of a child with an intellectual disability and autism, I simply don’t have the time to take care of myself.

May is Mental Health Awareness Month. In honor of that recognition, I came across the following graphic on one of my favorite Instagram pages (shout out to @schoolpsychlife). As soon as I saw it, I shrugged it off thinking, “not *my* people.” Of course, I surround myself with awesome, aware, non-judgmental people who would equally

Several months ago, our eleven-year-old suddenly morphed from a little kid into a tweenager. This (literal and figurative) development thrilled Lili and terrified us. Shortly thereafter, we discovered that my clothes and shoes fit her, another milestone which delighted her but struck fear into my heart. Lil now calls everyone “bruh” and does a

My perfectionist streak means that I often try to be everything to everyone. I am Super Mom. The one who always volunteers to bring snacks for soccer practice. And bakes her own bread, muffins, and pie every weekend. And makes applesauce from scratch. From apples that she picked herself. And tomato sauce from the tomatoes

“Why are you still single?” “Have you tried online dating?” “You should get yourself out there; hasn’t it been long enough?” “Don’t you want someone to be with on your kid-free nights?” “Do you think you’re being too picky?” I have been asked all of these questions by well-intentioned friends but whenever I respond, I

Lately I’ve been thinking… Am I happy? There was a point in my adult life when I knew, for a fact, I was not happy. I was not depressed. I was able to find some joy but I was definitely not living a happy life. I was overwhelmed, worried, and bombarded by stress

Has someone ever said to you that you have to love yourself before you can love someone else; or even before you can accept someone else’s love? I have heard that many times before, but never really understood how one was to do that. It’s not like you hear someone say that to you, and then suddenly you just love yourself.