We all have the ability to be great and achieve True Success. “Our lives are not determined by what happens to us but by how we react to what happens, not by what life brings to us, but by the attitude we bring to life. A positive attitude creates a positive outcome” At True Mentality we teach the MINDSET to be, do and overcome anything through FITNESS, NUTRITION, HEALTH and WELLNESS.

BOOT CAMP CLASS SCHEDULE 2018

So many changes have occurred with True Mentality. New shared space location with great classes offered. LIMITED SPACE AVAILABLE WITH COACH KASIA SITARZ –

REGISTRATION FOR 8 WEEK SERIES May.30th

REGISTER ONLINE

LIABILITY FORM

TRUESUCCESS | Everyone has a Story.

Everyone has a story; whether you were overweight, underweight, suffered from a major injury, grew up in a terrible neighbourhood with a horrible childhood, your parents divorced when you were young etc, this is called part of your story. At True Mentality we encourage members to look at their their story and ask themselves “How can I continue my story, my journey and create the life I have always imaged.”

True Mentality instructor Kasia Sitarz can be seen on T.V episodes such as Breakfast Television, Shopping Channel & News Channels across North America. You can also follow True Mentality’s online workouts, recipes, published articles for magazines such as Inside Fitness and Sweat Equity.

Follow us on YOUTUBE, FACEBOOK, TWITTER or Email us at info@truementality.ca