EFFECTIVE BIRTH PREPARATION CD-Audio

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Hypnobirthing for a Twins Vaginal Birth in a Hospital or Birth Centre.

The Hypnobirthing for Hospital or Birth Centre TWINS teaches you deep relaxation and breathing exercises and powerful pain management strategies which enable you to be calm, in control and to manage the level of pain during the birth.Benefits of listening include Reduce fear of giving birth Increase your ability to manage pain Increase bonding with your babies Develop a deep trust of your bodys ability to give birth naturally Feel calm, relaxed and prepared for the birth Increase your sense of being in control Increase your chance of having a drug fee