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Wednesday, August 11, 2010

early morning run

Ryan is going out of town today and won't be back until Friday afternoon. Since his flight isn't until this afternoon we decided to do part of our work out together before I left for work. That required waking up a little earlier than usual to get our run in.

We ran 2.4 miles in 21:30 minutes around Lake Eola. I've been wearing my gigantic Garmin 305 a lot more lately and love being able to know exact statistics about each run. After the run Ryan continued his work out with the p90x program for today (arms and ab ripper). I plan on doing the same work out once I get home from work later today.

I haven't made any green monsters in a while and decide to bring out the blender this morning to make one. I used the normal ingredients to make 2 drinks:

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About Me

After living in Charlotte NC for 6 years and giving birth to two wonderful little boys, my husband and I have returned to the sunshine state ... FLORIDA! Currently living in Orlando where I'm a SAHM to Mason (4 year old) and Anderson (1 year old). Also have an adorable pup Honey. 99% of my workouts revolve around running ... I love cheeseburgers and use them as running fuel the night before EVERY race. It's a ritual. Why mess with what works?