Wednesday, May 13, 2009

I feel...great! Oh I feel so great! Uhhh!

While your ideas in the comments were good, it wasn't anything quite that monumental- close though!

Today is what we call at my house "Weight Watchers Wednesday" so my big something happened there. I lost 2 lbs this week and broke the 35 lb mark! I am at 36.6 lbs lost now!!! I let out a yell (ala Felipe) and scared some of the old ladies that are there in the morning. This is monumental for me because for months I have barely moved the scale at all. The last three weeks, for example, I lost .2 lbs each week. Now that I check, my weight loss for the previous 5 weeks adds up to what I lost this week. DON'T STOP TRYING! IT IS WORTH THE EFFORT!KEYS:-I feel like the no-sugar (ok, hardly any sugar) weeks are finally paying off.-Chicken tenders and spinach salad with fresh cut strawberries & FF Italian dressing- my fam is probably sick of that, but I like it.-I think I have also found my exercise balance where my body responds well to my hard work. YEAH!!!

Speaking of exercise, I had another personal milestone yesterday on the treadmill. I ran for 3 minutes early on in my workout and then ran the last 12 minutes straight (undoubtedly a first for me)- and felt like I could have kept going if my 35 min limit wasn't up. Tomorrow...oh yeah...

Jana

Victory for Vittoria

Yard Sale/ Bake Sale Saturday, August 15th 7amOur total with sales and donations is $10,175. Thanks to all who helped in every way. We couldn't have done it without each one of you! Vittoria's battle is fought, but we contiune to do all we can for her family. Please keep them in your prayers!Follow her story at http://vittoriascorner.blogspot.com/