Paralyzed By FEAR

Fear is such a wasteful emotion yet it’s how most of us go through life.

Even after ALL the times that the fear based scenarios and thought of the worst haven’t come true we still live our lives using fear as our guiding light.

What would it take for you to stop allowing fear to paralyze you?

What would it take for you to live full speed instead of with your foot on the fear break? ——————————————– Tips for overcoming fear based thinking: 1. Get your journal out and write it down. Write down exactly how you feel. This will give you clarity and prevent catastrophic forecasting.

2. See things as they are instead of worse than they are – be realistic. Of the monster in 2 feet tall don’t describe him as 7 feet tall.