About the Course

Modern life is becoming increasingly complicated and stressful and it is becoming very difficult to enjoy inner stillness and contentment. The increase in technology, social media and communications is making us so distracted that we are losing sight of what truly matters in terms of genuine happiness and the purpose of our life.

By contemplating our mortality, we can quickly eliminate all our ordinary worries and anxieties and control our distractions, because it prevents us from being overwhelmed by the world around us.

In this weekend course, Gen Dornying will take us on a more in-depth journey into Buddhism, exploring the meaning of our death, our rebirth and how our reality is shaped by our actions, or karma. Don’t miss this opportunity to gain a fresh perspective that cuts through our distractions, destroys our stress and daily worries, and gets us on the path to genuine happiness.

On line booking has been closed, if you would like to book please send email to info@meditation.hk or call 2507 2237 .

All donations and course fees are used to run and develop the Centre and spread Buddha’s precious teachings.

The Teacher

Gen Kelsang Dornying is the Resident Teacher of both Kadampa Meditation Centre Australia and Kadampa Meditation Centre Melbourne. Gen Dornying has been teaching Kadampa Buddhism for over 12 years. He is an inspiring and light-hearted teacher of modern Buddhism who makes Buddha’s teachings clear, accessible and applicable to modern life.