What have I done?Daily Physical Activity

DPA formAnswer the questions, click "submit" and you're done!Mrs. Colls will be tracking who has responded to this requirement.

Three Achievements

Achievements are things you have completed since Gr. 10, that you are most proud of. Some examples may be chosen from the following suggested category:a. In class (eg. CD/DVD of theatre, dance or music performance; art project; metal work orwoodwork project; computer project; report or school project; short story, poem, essay, or article;report card; academic awards, “G” awards, and service awards; etc.)b. Extra-curricular (eg. school or community clubs/sports; specialty certificates such as WHMIS,WorkSafe, FoodSafe, SuperHost, First Aid, etc.; leadership activities in and out of school, such asStudent Organizing Committee, Intramurals or Diversity clubs; music or dance classes; sports orrecognition awards; etc.)c. In the community (eg. employment evaluations, Work Experience or school ApprenticeshipProgram involvement; volunteer experiences; Girl Guide/Scout/Cadet participation;drivers’ license; service awards; new Canadian citizenship papers; etc.)

Please make sure to provide proof and a reflection for each of your three achievements.Use the following prompts to help guide your reflections:1. What?Describe the achievement event, activity, or experience you participated in and include theevidence/proof.2. So What?Explain how/why this item and/or experience is important to you. Clarify the skills you learned,improved, or practiced during this experience. Analyze what you learned about yourself as a resultof this experience. Tell about anything you have clarified, reinforced, or changed your mind about.3. Now What?Discuss the meaning of this experience for you. Suggest how you might apply the lessons learned orinsights gained to your future.

30 Hours of Work Experience/Community Service

You will be required to provide proof of your work experience or community serviceie. paystub or a letter of reference