Abdominal fat is not only annoying but also very dangerous. Found in between organs deep seeded within the core cavity they release harmful proteins that often lead to chronic inflammation thus giving ample scope to diseases of the heart, diabetes and even cancer. Abdominal fat don’t go away very easily and it needs a titanic effort to get rid of them. However, adopting a strategic approach could make things easier.
You can determine whether you are carrying too much abdominal [...]

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