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My go-to YUNI products are...

"...the shower sheets BECAUSE OF _my schedule, I used to skip workouts because I wouldn't have the option to shower, or the time and couldn't stand being sticky the rest of the day. The Yuni Shower sheets actually make me not only feel clean, fresh and energized, I actually get compliments on how good I smell - way more than when I do freshly shower!"

Here’s one of my daily rituals / tips for my fellow yogi/athlete...

"This is my 5 minute Morning routine, i actually did a video about it here: The Best Morning 5 Min Routine: DO THIS for Success!"

When I am not on the mat, you’ll probably find me:

"...Gosh, could be ANYWHERE! From sipping good coffee at a new and interesting cafe, to swimming in the ocean, I'm always on the move!"

Here’s the story of when, why and where I began my Yoga/Workout practice...

"When an injury ended my competitive running career, I knew I needed to find a way to get back into shape. Like REALLY good shape, elite shape, like a competitive athlete/fitness model. But how do you do that without no longer being able to run? That's when FitStrongandSexy.com was born. It all started with video taping my bodyweight workouts in my New York Apartment! Here’s my current obsession / passion (other than Yoga): Meeting new people, learning what drives and motivates other people. I think that is the most interesting and beautiful thing about life. The fact that we can connect and build relationships - that's what makes life worth living."

Here’s my current obsession / passion (other than Yoga)...

"Meeting new people, learning what drives and motivates other people. I think that is the most interesting and beautiful thing about life. The fact that we can connect and build relationships - that's what makes life worth living."