Directions

i used Beef chuck, arm pot roast (about 4 oz per person) -- there are 4 of us so i bought a bigger pot roast so i could have leftovers.. THen i put 1/2 cup of onion chopped. water to cover, Worcestershire sauce (about 4 tsp), Garlic (2 tsp), Pepper to taste, & McCormicks Grill mates Montreal Steak Seasonings (1 tsp) -- mostly by taste. turn it on low for 8 hours or high for about 4 hourse