Last night I was hit with a twinge of loneliness and insignificance. It happens. And it’s not true. So I was #sofuxkingtender with myself and just chilled. Soothing thoughts and allowing of the feelings I was having. After a good night of rest…. it is… [read more]

Is is possible to be thankful for coming undone? For the unraveling and losing my shit over and over in the past year? I’m a leader. A small, but still public figure. My life’s work is supported by being online, outspoken and having a… [read more]

I’ve spent most of 2016 in the deep recesses of my heart. I recently had to admit, my depression was back. It has been messy, uncomfortable, painful – I’ve squirmed and wrestled. I’ve cried more tears and experienced more deep depression and anxiety than I… [read more]