Tag Archives: chicken

This is one of my favorite lunches. About once a week my husband will bake a bunch of chicken breasts. We just throw them in a baking stone dish with some grape-seed oil and sea salt and pepper or a … Continue reading →

I was not in the mood to follow a recipe last night so I threw this together last minute. It was amazing. I cut chicken breast in half to make them thinner then rinsed them in water and dredged them … Continue reading →

Giving Up Grains

This blog is about a family's diet change to eating meat, vegetables, fruit, nuts, seeds, little starch and sugar. I am happily married, the mother of two boys, a Strength, Olympic Lift and CrossFit Trainer, and a mommy warrior against the disorder called autism that has affected my famaily.