Weekdays, I have a smoothie: 1 frozen (and partially thawed, for blending ease) banana, 1 cup of low-fat vanilla soymilk, and a couple handfuls of other frozen fruit. Today was strawberry-mango.

Weekends, I'm all about the eggs and meat product and bread, in some combination: Fried eggs, bacon, and toast; salsa omelette, bacon, and english muffin; French toast and sausage with blackberries. Yum.

Also acceptable on Sundays is going to Radio Maria for omelette and beer bread and mimosas.

Workdays I have a yogurt a couple hours into the day. If I'm out of it I'll stop by Espresso Royale and get the yummy Yogurt Parfait with granola and fresh strawberries. Too pricy to eat everyday tho. On weekends it's usually some eggy vegetably omelety concoction, accompanied by a beer. :)

I always have to force myself to eat breakfast because the morning seems to be the only time of day I'm not hungry, but I know that if I skip it, it will wreck havoc on my metabolism. This morning I had a strawberry cheese danish poptart which I dipped in milk. I really have to bribe myself to eat at that time of day.

Oh GOD! I have SUCH an adversarial relationship with food and eating.I'm like borderline eating disorder guy. I often eat junk like pop tarts or coffee cake in the morning. I need to do a daily protein shake for breakfast!

This morning,I had a banana, half an apple, and some raspberries. Some days I go for a hunk of cheese and fruit, others, steel cut oats cooked with vanilla extract, chopped nuts, raisins and some sort of fresh fruit. And sometimes, I'll have soup. Always around 8 am (I work at home) after a really really strong cuppa, of course!

Generally, I eat dinner only, but munch on a few pretzels through out the day. Occassionally, I will eat a cocoa crispy cereal stick, around 10:00 a.m.. Saturdays I have a small portion of hash browns with sausage gravy, anywhere between 10:30 and 11:30 a.m. Of course, lots of pepsi, water and hot chocolate, as the mood strikes for the rest of the day.

I always eat breakfast. My day starts early and the first thing I do is make a cup of coffee and eat one cup of dry Kashi Mighty Bites. Then, right before work, I'll have something else. The trend right now is two lightly salted rice cakes spread with sunflower seed butter and a sliced apple or pear. Sometimes it's cheese and fruit, or all-fruit jam on one slice of double-fiber toast. On weekends we usually have a full-out breakfast - coffee, eggs, potatoes, and grits - at one of our favorite breakfast joints. In the summer we usually sit out on the patio at Dunkin' Donuts and have a donut and iced coffee before hitting the yard sales and thrift shops. It's a comfortable routine.

I swear you and I are on some sort of wave length of thoughts with each other! I did a post all about the new high fiber HEMP bagel I've been eating the last two weeks.

I love breakfast but I hate eggs so my choices are limited. I really like toast or a bagel sometimes I'll include a banana. If I had a better metabolism I'd eat french toast everyday but for now I have it twice a year or so.

I eat breakfast at home, but my job has tons of cereal and oatmeal, plus on Wednesdays they buy us all bagels.