The Spa at Cordillera offers a variety of programs to facilitate a continued lifestyle of wellness for our members and guests. For a current Fitness Schedule download our Group Fitness Schedule.

Fitness Evaluation

A great way to measure your progress. Meet with a certified personal trainer to evaluate body composition, blood pressure, resting heart rate, cardiovascular fitness, strength, and flexibility. Includes a review of medical history and goal setting session. 60 minutes $90

One-on-One Personal Training

One-on-one exercise sessions provided by certified, professional personal trainers benefit both the individual who has never exercised, as well as the professional athlete. Each session is designed to meet the individual’s needs and help to reach specific goals. 60 minutes $90

Group Training

Train with a friend or friends who have similar goals and interests. Two people $60 per person per sessionThree to five people $50 per person per session

Private Yoga or Pilates

60 minutes $100

Group Exercise Classes

Enjoy a variety of classes to improve strength, flexibility, endurance, and overall health. Group Exercise Schedule