Sign Up: Wanderlust 108

Thanks to the staff of Wanderlust for capturing this amazing view as I taught at Wanderlust 108 Atlanta 2014!

With fall approaching, I’m looking forward to the fun travel I’ll be doing to teach at Wanderlust 108. These “mindful triathlons” include a casual 5K run (or walk—all speeds welcome), a concert with MC Yogi and DJ Drez, a yoga class led by a fantastic local teacher, and meditation with me. Even if you have zero meditation experience, you’ll enjoy metta meditation—a practice to build your ability to love in every situation. Read more about my approach.