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Member Comments

I have a TrekDesk, such a fantastic way to get moving! I use my laptop hooked up to a flat screen TV as a monitor so I'm not looking down all the time. This isn't for that extra hard running workout, though! This is a slower walk, maybe 1.5-2.5 miles per hours, but you can keep that up FOR hours. On a walk-only day, I can easily walk five or more miles. Really builds up the calories burned count AND my endurance. Have fun!
- by WRITERFIT

Read Drop Dead Healthy for more information on treadmill desks; the author, A.J. Jacobs, is very funny. He built his own tread/desk and talks about his experiences in using it. He also mentions that, to burn more calories, you can use the treadmill on "manual" instead of motorizing it.
- by AZIL5678

I've been researching treadmill desks and there are many types: treadmill and desk together, a separate desk for a treadmill you already own, small shelves or do it yourself desks. I already have a treadmill so I don't want to buy a new one. I also don't plan on spending the entire work day at the desk so I don't want to spend $700 on a fancy pants add-on desk. I found this website with a simple and inexpensive treadmill desk you can make yourself. I'm going to make one this weekend. Wish me luck! http://wholelifestylenutrition.com/articles/how-to-build-a-treadmill-desk-for-under-20/ - by JSWANSON555

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