Deep Tissue Massage Therapy

What do you get?

Faster recovery from the gym so that you can train again without the usual DOMS that hold you back from achieving that body that you are working so hard for

Immediate relief from your aches and pains so that you can go back to enjoying life pain free and without worry

How to significantly reduce the re-occurrence of your pain so that you don’t have to spend hundreds of ££ on getting treatment

The critical steps that most gym goers are missing out on that will guarantee you will feel better, have less pain and waste less time with injuries

Advanced guidance for keeping your body happy and healthy every day so that you can avoid pain and live stress free

How to look out for important indicators on your body so that you can prevent pain before it even happens (bonus)

A thorough postural assessment making sure that you are working on the right areas of your body to reduce and eliminate pain, so that you can be even more effective in your daily routines and/or in the gym

Detailed aftercare advice so that you can carry on looking after your body after your massage ensuring comfort for your body day to day

The powerful stretches that you can use to build your body every day so that you don’t get all knotted up like last time

How to include simple strengthening techniques so that you can feel better every single day

Increased blood flow all over your body so that your skin health, including stubborn fat and cellulite reduce*

Specific Benefits of deep tissue massage

The benefits of deep tissue massage can be broken down into 3 sections, please click on the links to learn more about what you could gain from a deep tissue massage.

Treatment advice for Before, during and After your massage

Here are some tips for ‘what to expect from your massage‘, whether you are new to deep tissue massage or a massage veteran, I do suggest that you take the time to read over my handy guide! Click on the link to learn what to expect from your massage with me today!