Revealed: Top 3 Telltale Signs of Aging

And we’re not talking about our faces this time.

We think that our faces are the betrayers of our age. We forget that other telltale signs are just lurking round the corner, waiting to reveal the secret that most women prefer to keep mum about. While you smooth out the skin on your face, others are guessing how many birthdays you might already have from other age-revealing body parts.

NECK

Put your best face forward. We hear this. We say this.We even believe that this is the only thing that really matters when it comes to making an impression. We forget that what props up our faces are our necks. When crinkled skin starts hanging loose underneath our chins, or crumples whenever we move our necks, it's almost too late to reverse this process without aesthetic treatments.

How do we slow the aging process of our necks? Good skincare - toning, moisturizing and exfoliation - continues to be a must. Spread the anti-aging skincare, which you usually apply on your face, onto your neckline. You saw those signature upward patting actions? There is some truth to it. Avoid dragging down your skin. Our friend, gravity, is already doing that for us.

Some recommend pressure points massaging to improve blood circulation. Others suggest bending over your beds, while lying on your back, for at least 5 minutes a day to let gravity do its reverse magic.

No matter the size of your breasts, they are bound to sag as you age. The more well endowed you are in that area, the more obvious it would be. You may think that it’s not as noticeable as your face, but how your clothes hang on your body changes as you start losing skin elasticity, pertness and volume across your bosom.

To manage your assets well and keep them firm, keep your weight as constant as you can, and quit smoking. Wear a good support sport bra that reduces excessive bounce and yet let you breathe easily during your workout. Some recommended pushing your palms against each other at chest level in 3 sets of 5 every day.

Other exercises include chest press and push ups. There are also massages that you can do with breast lifting serums that are pumped with collagen and elastin.

We can’t control the passing of time, but we can control how we treat our body. We all age, but we can choose to age gracefully. Besides paying attention to your face, remember to show the rest of your body some love.