By setting boundaries, we actually have MORE to give because our emotional and physical tank is full, rather than empty. She felt horribly guilty saying anything because her mom was starved for attention after not having had much interaction all day. Don't let pride stand in your way. You will be an example for others through your willingness to reach out, as well as a future resource. This is vital, because many of us dismiss and devalue our own needs while placing the other person's needs in ไทยรัฐ 4 กันยายน 2559 a place of higher importance. Consider this feeling of guilt a sign of progress