You are advised to drink plenty of water every day, at least 64 oz. a day during this diet. FABSLIMTOX cleanse offers the most effective benefits when taken as a juice.

FABSLIMTOX CLEANSE which consists of RAW MEXICAN TREE SYRUP and other beneficial herbs. The cleanse removes toxins and wastes that accumulate in the colon, or large intestine, and promotes evacuation.

This encourages weight loss and removal of such wastes from the intestines. FABSLIMTOX is a 14DAYS diet cleanse after the 14 days of the drink you are advised to increase exercise, drink adequate amounts of water and eat a healthy, nutritious diet rich in vegetables and fruits.

Remember during this diet no FOOD, just the drink

FABSLIMTOX SIDE EFFECT: Your nutrition will be negatively impacted during these 14 days of DETOX. The diet is also lacking in protein, fatty acids and other essential nutrients, you will experience FATIGUE

Poor nutrition, dehydration and frequent bowel movements lead to feelings of fatigue;

FABSLIMTOX Diet requires the use of a daily laxative regimen which will impair normal bowel function. The disruption of normal bowel flora leads to increased numbers of bowel movements, dehydration and depletion of electrolytes in the body, you might even experience NAUSEA

Detoxification diets can lead to nausea in the user, Electrolyte imbalances and dehydration, Energy may levels drop because your fuel sources are limited. As your body reduces energy expenditure in order to conserve energy you will experience a lack of concentration, irritability according to Master Cleanse Secrets. It is not safe for your health to stay on the diet for more than 14 days because of the limitations it places on your nutrition and the negative impact on your health. So once the detoxification diet is complete, you are advised to take a lot of protein and vegetables with exercise. That’s all the side.

Another side effect is high libido, high ovulation, and heavy period, so if you are not ready to get pregnant protect yourself

Tuesday, 22 October 2013

Greetings people, this segment reviews trending diets and weightloss methods that have worked for real life individuals living in Nigeria and its communities.

"The theory behind the low-carb diet is that insulin prevents fat breakdown in the body by allowing sugar to be used for energy. Proponents of the low-carb diet believe that decreasing carbs results in lower insulin levels, which causes the body to burn stored fat for energy and ultimately helps you shed excess weight and reduce risk factors for a variety of health conditions." - http://www.mayoclinic.com/health/low-carb-diet/NU00279

Beans can be introduced later in the diet, say a month after starting because it contains protein and keeps you full for longer.

Bisi went on the low carb diet

Bisi's progress in pictures

This isn't a quick fix diet but with persistence and determination, you will get results.

Don't forget to exercise when you can and if you don't have time, find a way to chip in some- use the stairs and not the elevator, walk short distances instead of driving ( invest in sunscreen if you are worried about getting dark), don't send your househelp,siblings or spouse so much! Get up and DIY.

Hi people,it's been a while o. Somewhere along the way I lost my login details hence my reason for being MIA!!! Anyways I am glad to be back. It's almost a year since I started this blog and I set goals to be achieved within the year, am sad to announce that I am no where near those goals (chai). Well I am in the process of damage control, so hopefully I'll have some good news by the time this blog is a year.
I won't lie, I have truly missed this blog and I want to use the medium to thank those who never gave up on me, reminding me and checking for updates......my mum, my sister dupe, my dad, nena.a, vicky.b, lamide and others. Thanks guys, really appreciate *mwah*
Expect to hear from me soon.....am out
Xoxo

Tuesday, 14 May 2013

What's up all.......yea I took a loooooong break, that's why I haven't been blogging of late. There have been so much going on but no excuse is valid enough for my hiatus. Well I have been thinking a lot about my battles especially the weight lose aspect and I discovered something - A Cycle !!!! I start out all gingered up, very enthusiastic and motivated usually towards the end of the year. I'll be so dedicated and determined to loose weight,then 3 months down the line I relax and slack off till the end of the new year . Hmmmp!

I have decided to break that cycle and regain power.....yes power to meet my goals once and for all....whew. So help me God.

I have enlisted the help of the shrinkers,silk&purple,nelly etc

Still keeping the details of my new diet regime under wraps.

Will keep you posted as i proceed and when I start to see results by the end of this month. Fingers crossed.

Sunday, 17 March 2013

Been long you saw me........
Been long I blogged......
Well it's a little over a month and I feel bad( lol ). I have a confession - i've been badddd, I succumbed to almost all the cravings I managed to suppress for the last 3 months. Whew, am glad that phase of my weight loss journey is over.
So I weighed myself this morning and I gained 2.5kg....well it's not so bad to me because I expected worse......hehehe.
Yeah there are a couple of reasons why I think i went off my diet (not sharing) ,other times i was totally clueless. But most importantly, i think I am back on track . I Started my day with lime in warm water,green tea and a teaspoon of apple cider vinegar. Also had some watermelon and cucumber . All these in a bid to cleanse my system ( I hope it works).
With me luck
Xoxo.....