Helen Garner Weaver

Freediving Courses with

helen garner weaver

Liquid Yoga

yoga Classes & Retreats

Freediving And Yoga Courses by Helen Garner Weaver

Liquid Yoga was borne from a freediving yogi who couldn’t imagine life without either disciplines

Liquid Yoga is committed to helping people find connection and wellness through the ancient and sacred practice of yoga and the freedom and serenity of freediving.
Both disciplines combine physical abilities with mental focus and the quest to find meditation in motion.

"Yoga is my life. And freediving is my love. It’s completely possible to live without love,
but life is enriched enhanced and meaningful when there is life AND love."

Enter the Ocean on your own TermsPure Apnea Freediving Courses

Learn the Art of Breathhold from one of South Africa’s top freedivers in the warm waters of South Africa’s East Coast.