When it comes to fermenting foods, I take it quite seriously. I firmly believe that we need to be consuming foods that have the strong ability to heal, restore, and maintain our bodies as much as possible. In my personal opinion, this goes far beyond consuming just the right whole foods.

We have all been subjected to chemical exposure whether it’s in the air, food, water, cleaning products, body care products, & cosmetics. The more that we can learn and absorb, the greater ability we have to live a healthier life!

Drinking cleaner water & eating healthier foods seems to be much easier than eliminating toxic body products for most.