Eating seven or more portions of fruit and vegetables a day may reduce risk of death at any point in time by 42% compared to eating less than one portion, according to a study from University College London (UCL) published in the Journal of Epidemiol…

Adding fruits and vegetables to the diet may help protect the kidneys of patients with chronic kidney disease (CKD) with too much acid build-up, according to a study published in the Clinical Journal of the American Society of Nephrology (CJASN).
Al…

Indication: Breast cancer
Source: JAMA, July 18, 2007;298(3):289-98.
Research: Researchers tracked the diets of over 3000 women, half of which followed a diet that included 5 servings of fruits and vegetables per day; the other half consumed…

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