Get Rid of Sore Throat

Sore throat is not especial/serious to go to doctor on its initial stage. However, to have a good night’s sleep, it is recommended you to use the following home remedies for sore throat relief;

1. Honey

Honey is best effective wound healer. Whenever you feel sore throat, just take honey mixed tea and sipped it slowly. It is best common home remedy for sore throat and may help to prevent from Sore.

2. Gargling With Saltwater

Gargling with warm salt water is a grandma time’s remedy. It is still effective to soothe a sore throat. Warm Salt water helps to kill bacteria in the throat. The procedure is very simple but too much in respect to its effectiveness. Simple, take one glass of semi warm water. Mixed half tablespoon of salt in it. Now gargle with this semi warm saltwater 03 to 04 times in a day. Don’t eat anything at least next 25 to 30 minutes after gargling. Throat pain will end hopefully after next one of two days.

3. Drinking Chamomile Tea

Benefits of drinking chamomile tea is as under;

Relieve in Sore throat and strep throat.

Naturally Soother, so doesn’t have any side effect.

Relieve symptoms of cold, sore throat, swollen throat

Chamomile tea used for medicinal purposes since long time. Instead of tea, chamomile could be inhale in shape of steam. The both method are affective and resulting to prevent you from sore throat.

4. Peppermint

Generally, we know about use of peppermint as breath freshness. However, it may also have the ability to relieve sore throats. Menthol includes in peppermint may help thin mucus and coughs. Peppermint have also antibacterial property which strong the healing power against sore strep.

Keep always one thing in mind that whenever you may want to use any of essential oil, mixed it with carrier oil. For peppermint oil, take only five drops of the essential oil with one ounce of the carrier oil.

5. Gargle of Baking soda

In lieu of saltwater gargling, a number of people have also gargle with baking soda. Result in shape of relieve a sore throat appears in very few time period. Baking soda gargling is best enemy of bacterial virus such as yeast and fungi. To do baking soda gargling, make solution with one of warm water and ½ tablespoon of baking soda. If you add ¼ tablespoon of salt into said mixer then the power of this healer solution will be doubled itself. Gargle with this solution is one another best healer remedy against all the strep throats.

6. Fenugreek

Fenugreek have the best healing benefits. You can find fenugreek in many forms like fenugreek oil, fenugreek seeds, fenugreek dry leaf, etc. To get rid of a sore throat, you can eat fenugreek seeds. Similarly, massage on your neck and throat outside area with oil form of fenugreek. You can also make tea with the help of fenugreek leafs. It is the best healer against all the strep throat.

7. Ginger

Where we use ginger in our kitchen, its use to get rid of sore throat is amazing. Make small holes in ginger. Fill these holes by salt. Now close the said holes and wrapping ginger by wet cloth or liquid flour. Put this wrapped ginger in to the fire and burn it completely. After the wrapped flour or wet water burnt out, remove them quickly. Now make small pieces of this semi burn ginger and eat it. This is an awesome affective home remedy for cough cure.

8. Fennel

Eat Fennel and take fennel juice three to four times daily is affective in throat pain. Moreover, take half litter water and insert some fennel in it. Cook the fennel slightly. When the water decrease ¼ of litter, mixed sugar with it and sip it 02 or 03 times in a day. Pain throat and sound will be fine immediately.

9. Lemon

Boil the lemon in the water for ten minutes. Take out the juice into a glass. Put two teaspoons of glycerin in boiled lemon juice and shake this mixture well. Now put two teaspoons of honey in this mixture and fill the glass with water. This is natural Cough syrup and ready for use. Take two teaspoons in morning, in afternoon, and in evening regular only five days during cough sore throat.