Summertime STEPS!

May 30-August 31
Open to all GVSU faculty and staff

Summertime Steps

Step at your own pace and win! Everytime you reach 10,000 steps, you will check off a number on your punch card. When the card is complete, send it or drop it off at the Human Resources front desk for a chance to win a prize. The more cards you complete the more chances to win the monthly prize drawings! Participants can join anytime during the program.

Cost
There is no cost for participants if they want to use a pedometer from GVSU Health and Wellness. To request a pedometer please stop by Lake Michigan Hall 140 or call 331-2215. Participants may purchase or use their own pedometer.

*NOTE! Pedometers will be available from Health and Wellness starting May 29

How to participate

1. Print your punch card.

2. Pick up/ request a free pedometer from Health and Wellness or use your own.

3. Start walking and track your steps to fill in your punch card.

4. Turn in or mail your completed card to Lake Michigan Hall 140 and print a new card! The more steps you take and cards completed the more chances you have to win!

Monthly Prize
Drawings will take place the last day of each month at 5pm. Prizes each month consist of $20 gift cards to for Gazelle Sports and more. Winners will be notified by the Health and Wellness team. Prizes are subject to tax.

This program is based on walking for physical activity. If a participant is unable to walk, please refer to the activity step equivalentsfor possible alternatives. Please note "sitting" does not count toward step equivalents in this challenge.