Our Psychology Blog

Is stress bad for you?

If you're like the majority of people, you've been taught that stress is bad for you. It's Public Enemy #1, affecting your psychological health, making you sick and increasing your risk for coronary heart disease. If stress is a part of your life, we'd like to share a video with you that will revolutionize the way you see stress, and hopefully how you deal with it! You can click on the video below for the full talk on stress or read the rest of the blog for the highlights on how to make stress positive.