We sometimes we can forget that life is not just a concept, a project, or a to do list, but a living, loving & intelligent organism. You can have a loving relationship with your life, speak to it, ask for what you need, consult with it and

be grateful to it. I can best experience life in my breath, opening my heart, breathing in kindness, breathing out compassion, following the pace of my breath & moving my body to the pace of music, connecting to the breath in the earth, breathing as one. Trusting & celebrating loving life all the way.

And when you’re feeling anxious or stressed, insecure or depressed, when you're traumatized or displaced, you can take care of yourSelf & rewire your brain. BREAZE, open your heart & breathe with ease. Move @ the pace of the breath. Be fiercely present & love all the way. Share gudenergy & celebrate....

Clear your anxiety

with Coherent Breathing Meditation....

brathing in kindness

breathing out compassion....

breathelove

open-your-heart-2-the-breath

Set an intention 2 heal & celebrate your life now

Shake like a humminbird & awake...

Flow like a river & let go...

Stand like a tree & make space...

Walk like an elephant with grace....

Dance like a breeze & celebrate...

"In a sacred manner
& in celebration..." (Hopi Elders)

"We're the ones we've been waiting for"

Every breath you take, makes one of two choices: you either surrender to your soul or struggle with doubt.

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