Its at all gay or twink and DDP really keeps it interesting and engaging. I would not do it for my only workout since i need hardcore shit - but on a day off or a day you want something to hange it up at home its perfect

Its at all gay or twink and DDP really keeps it interesting and engaging. I would not do it for my only workout since i need hardcore shit - but on a day off or a day you want something to hange it up at home its perfect

Seriously, I've only ever tried one yoga class. It was a fitness yoga session, and I did NOT care for it. It was too much aerobics with hardly any yoga. I'm more interested in stretches and balance, etc.

Seriously, I've only ever tried one yoga class. It was a fitness yoga session, and I did NOT care for it. It was too much aerobics with hardly any yoga. I'm more interested in stretches and balance, etc.

I was a huge skeptic - but i enjoy the DVD's - DDP keeps it fun and its not boring or gay. Its sort of like one of those days you know you need a day off but want to do something cause you feel guilty - throw that DVD in and you do it - get stretched out - sweat a little - but feel good at the end - and kill the work out the next day - if that makes sense

I did yoga for about 3 years but then got lazy, because it's best to do in the mornings before all the thoughts come in before a day of work. But really good for the mind, spirit and body. It really helps as well in doing certain weight lifting movements.