I have a Stevia dessert cookbook with some good recipes, not all low calorie. I think it's more for diabetics, not weight loss. I made the following but excluded the heavy cream. Instead I made some homemade cool whip using dry skim milk and folded that in instead of the cream. I put it into 6 individual containers, no crust to save on calories. I also used PB2 peanut butter, my version is only 72 calories per container. Hope you can read this, I scanned the page.