Skip the Scone! Low-Sugar Breakfast Ideas With Under 30 Grams

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Skip the Scone! Low-Sugar Breakfast Ideas With Under 30 Grams

I don't know how people do it: munching on sugary doughnuts, chocolate-filled croissants, or icing-covered scones. Starting off the day with that much sugar is sure to make a person feel sluggish and cranky all morning. It's best to fuel yourself in the a.m. with low-sugar foods that are full of fiber and protein. Here are some delicious low-sugar breakfast ideas — all contain fewer than 30 grams of sugar, which is perfect if you're trying to lose weight. They're sure to fill you up, satisfy your taste buds, and keep you going strong until lunch.