Adult Journal Prompts

What did you want to become when you were a child? Are you pursuing that dream or have you chosen something different?

2. Regrets

What regrets do you have? What could you do to change them?

3. New Place

Describe a time when you were in a new place or situation. How did you feel and what did you do?

4. One Day

If you could live one day over, which day would it be and what would you change?

5. Child Influence

What was the most influential aspect of your childhood on the person you are today?

6. New Project

What is one project or activity you'd like to start? What's been keeping you from doing it?

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