We don't take ourselves too seriously at the Rock Fitness. We do take your health and fitness seriously though. We pride ourselves on delivering SHIT HOT Boxing & Fitness workouts. Making exercise FUN for you and getting you the results in the process is the name of the game. If you’ve done all of that GYM MEMBERSHIP stuff before and still haven't found your fitness sanctuary then LOOK NO FURTHER

You’ll love our sense of humor

You’ll love our trainers

You’ll love our workouts

We work with all types of people who are not motivated to go to a gym but want to FEEL and LOOK better in themselves.

So why be a gym member or COUCH POTATO when you can feel like a ROCK STAR