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What if I told you the best grilled pork chop in the world is actually not a chop at all, but sliced pork shoulder? Marbled with and surrounded by fat, the crown jewel of winter braising could soon become the hero of summer grilling. No, not by smoking a large hunk of meat for 64 hours in an …

If you're still a novice Instant Pot cook, then there may be a few key tips you're missing that can make your life easier and your food tastier. Here are five things you may be doing wrong and how to get you on the right track.<p>You always leave the lid on<p>Not every mode on your Instant Pot needs the …

A vast web of Amazon review fraud lives online, and it's designed to evade the company’s efforts to thwart it.<p><b>One morning in late January</b>, Jake picked up the box on his desk, tore through the packing tape, unearthed the iPhone case inside, snapped a picture, and uploaded it to an Amazon review he’d …

You’re feeling depressed. What have you been eating?<p>Psychiatrists and therapists don’t often ask this question. But a growing body of research over the past decade shows that a healthy diet—high in fruits, vegetables, whole grains, fish and unprocessed lean red meat—can prevent depression. And an …

The plank is widely considered to be a powerful movement for strengthening the core. There are entire workouts, like the plank challenge, based around holding the exercise for longer each time you do it.<p>But getting the most out of the plank, which involves supporting your weight on your hands, …

<b>(CNN) —</b> If you are in your 40s or 50s, chances are that you are starting to notice some changes in your body, including muscle loss and diminishing strength, even if you exercise fairly regularly.<p>Reduced levels of physical activity, increases in sedentary behavior and doing less intense exercise …

A viral diet that's been found to burn up to 10 times as much fat as a standard diet is gaining momentum among Silicon Valley tech workers. And it involves eating a lot of fat.<p>The ketogenic, or "keto," diet — which first became popular in the 1920s as a treatment for epilepsy and diabetes— limits …