Meditation

Intro Video – Why the Surya Ram Meditation?

The Surya Ram Meditation is an ancient technique from the Himalayas. Brought forth in its purity by Michael Mamas, it imposes nothing. Instead, it naturally promotes your spiritual growth and fosters a healthy life.

By resting into the source of your being, deep-seated stresses in your mind and body are released. Your inherently Divine true nature is freed to well up and permeate all aspects of your life.