Ultimate FrisbeePeter Kay says it’s impossible to look cool when you pick up a Frisbee. Forget posing and join in the fun. Weekly Frisbee sessions, Sunday afternoons, 2.30pm, The Meadows, Edinburgh. For more info email: squeeze@ thetangerine.co.uk. The UK Ultimate Association has a mixed team based at Glasgow University. Visit www.ukultimate.com

British Military FitnessRelive school gym classes, with an adult, boot camp edge. These energetic outdoor workouts involve shuttle runs, star jumps and being shouted at by a man with a whistle.Weekly classes run in Inverleith Park and the Meadows, Edinburgh or Bellahouston Park, Kelvingrove Park and Rouken Glen Park, Glasgow. Visit www.britmilfit.com