Spring Forest Qigong is a revolutionary technique based on an ancient Chinese Healing practice that is thousands of years old, revised and enhanced for a 21st-century world.

Qigong Master Chunyi Lin created SFQ with one goal in mind: putting the power in your hands to fully realize that you were Born a Healer.

Qigong combines focused meditation, focused concentration, breathing technique, and body movements or postures to activate and cultivate Qi (energy) as it flows through the meridians (invisible energy channels) in the body.

Qigong is like meditation without staying still and like acupuncture or acupressure without needles or pressure.

What clients say:

"Carolynne, your qigong classes have been and continue to be a life saver for me. Your generosity of spirit and intuitive instructions have helped me shift my awareness from feeling numb and disconnected to a sense of transformation. With practice I'm embracing a deeper understanding and clarity that brings joy and vitality to my life. It's with much appreciation and deep gratitude that I say thank you." Sheryl L

"Carolynne is extremely passionate and very knowledgeable in the practice of Spring Forest Qigong. She makes you feel comfortable and makes everything feel easy. Very quickly I felt that this combination of breathing, movement and meditation was helping me immensely. I've battling cancer and find Qigong to a another important tool in the arsenal of treatments I can use. I strongly recommend Carolynne's classes to anyone who is looking for help with any health concerns or would like to learn about Spring Forest Qigong. Marie M

"I just wanted to say how much I have enjoyed your Qigong classes. I have struggled for the last couple of years with many health issues. Now, after taking your classes I can honestly say there are times that I feel absolutely terrific." Peggy S

"Carolynne's Qigong classes are "awesome". I always feel better after class. I am learning better breathing as well as more body awareness. Carolynne is willing to answer questions. She is knowledgeable, patient, and very positive." Elsie S

"Thank you so much for guiding me through this most enriching program. I feel so much better and feel that I am gaining much. My balance is more reliable." Henry G

Wednesday Group in Sherwood Park

Time: Classes on Wednesdays from 6:30 to 7:30 pm. Next session February 28 to April 10, 2019

Investment in yourself:

$85.00 for a 7-week session. (For this price we need a minimum of 7 participant registering for the full session.)

$20 drop-in

Payment can be made in cash, cheque, e-transfer or www.paypal.me/LivingLifeInJoy.

Refunds of the session price less $20, will given prior to and after the first class, 50% after the Second class and no refund after the Third. Please note that missed classes cannot be transfer to the next session.

Classes for Seniors

Where: SEESA, 9350-82 Street, Edmonton.

When:Mondays, January 7 to March 25 from 6:15 to 7:15 pm and Thursdays, January 10 to March 28 from 3:45 to 4:45

Information: contact SEESA for registration details at 780-468-1985. You must be a member of SEESA

Classes for Cancer patients and caregivers

Where: Wellspring Edmonton, 11306 - 65 Ave. Edmonton.

When:Monday and Thursday afternoons 1:30 - 2:30 pm.

Information: contact the Wellspring Centre at 780-758 -4433 for details. You need to be a member of Wellspring Edmonton.

What to bring:Come dressed in comfortable clothing and bring water. Chairs are available (qigong can be done sitting, standing or laying down) Bring a mat if you need to lie down.