Two years ago today marks the last time I woke up with a hangover and a runny nose. Every facet of my life has improved tenfold since.
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2017 was the year of recentering and laying foundations, 2018 was the year of building. Building my mind, my body, my wealth, a company and rebuilding my physique. Highlights:
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Becoming a husband. Getting married on a Caribbean beach to an incredible woman
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Hired as Associate Director to head up, open and build the Texas office of global company from scratch.
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Becoming a father my beautiful son.
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Emigrating to the states with an 8 months pregnant wife (with nowhere to live, no health insurance and no doctor who would take us)
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Finally having closure on my football days, dusting off my 10 year old Total 90 boots and winning the Cayman Islands FA Cup in front of my family and friends, hanging up my gloves with no regrets
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45 books read (7 shy of my yearly target of a book a week), many of which rooted from the Stoic philosophy- taking responsibility for your life and looking inwards instead of blaming anything else for the shit you've allowed into your world.
I'm back up to 205lbs whilst maintaining 8% body fat.
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I've not even scratched the surface of what I'm truly capable of, as a result I've set some incredibly ambitious goals for myself, my outstanding team at work and my family for 2019. Achieving them isn't assured, but the only thing I do know for certain is that they won't be reached with drugs and alcohol in my life. .
#sobriety#soberliving#gettingafterit#cleanliving#canthurtme#takingsouls#excusesarelies#disciplineequalsfreedom#stoicism#stoic#extremeownership#conqueryourmind#keto#ketorecipes#keepersunion#gratitude#egoistheenemy

“Everything negative – pressure, challenges – is all an opportunity for me to rise.” -Kobe Bryant. Developing the Mamba Mentality, an obsession developed by progression in all aspects. Shutouts for the #keepersunion and remember, treat every session with intensity so it's #GAMETIME#justakidfromfresno#roadtotheda