So let’s be spontaneous and get together.
Everyone can bring some steak or something else they would like to throw on the grill. We will start at 18:00.

We have been talking a whole lot shit load about proper mechanics and how they transfer over to other exercises. Now here is something for you guys to check out:
We might not have the slingshot yet. However, we do have powerlifting bands and „friends“ to help us get into proper position.