Media

Sunday Life articles

This article gives a good overview of my food philosophy; it details how I learnt to master the art of intuitive eating by shutting out the ‘external’ voices in lieu of listening to the inherent wisdom of my own body. Read the printed version here, or read the online version here.

A follow up to my 2015 childless on Mothers Day article, this year’s piece discusses how all women (whether of child or not) can use their motherly instincts to help bring more love and healing to the world. Read more

Barely a 37kg walking skeleton, nothing prepared me for the mental and physical challenges this presented. In this piece I share what I learnt about beauty, body image and confidence during this testing period of my life. Read more

How and why did our blessed periods become a curse? I wrote this piece to counter the myths and misconceptions around menstruation and to demonstrate why/how periods aren’t meant to be painful or a hassle. A must read for all menstruating women. Read more

After spending many years experimenting’ with countless remedies to heal my chronic illness, I wrote this piece as a critique of miracle cures’ and a discussion of how illness and healing has become entangled with big business and fame, at our peril. Read more