Wednesday night fan running group

6 miles

Hey TWNers! Looks like we’re due for a little break from the 90+ degree temps so hopefully a great evening for a run! Routes are 6 miles, 8 miles and a 3 miler as well. Note to 3 milers – your route does not go past the SAG but does stay with the other runners for most of your miles. Many thanks to Ed for hosting our SAG tonight! Everyone have a great run!

West on Monument
Right on Sheppard
Carefully Cross Broad St.
Left on W Clay St
Right on MacTavish
Right on W Moore St.
Cont. straight – Moore becomes W Leigh
R on Hermitage
Cont straight- Hermitage becomes Meadow
R on Grace
L on Robinson
R on Kensington
R on Boulevard, BTC

TWN has another fabulous run planned for you on Wednesday. There are 3 routes, which are 7 miles, 6 miles, and 3 miles.

This week we have a SAG. If you have ever seen the movie, Waterboy, then you probably wondered…. will I ever have a chance to be a Waterboy (or Watergirl)??? Well TWN gives you that opportunity! Please consider volunteering to operate, or donate supplies to, a SAG. If you’ve already signed up, thank you! There will be a signup sheet before the run on Wednesday.

I’m late. I’m late for a very important date. Sorry for the tardiness of the post. I’ll do better next time. https://www.youtube.com/watch?v=wDO5ea8MwgY

It’s hot. It’s July. Who would have thought. Someone Should have warned us. I swear I wrote this last year. I did. I copied and pasted.

This week Novices do 5, Intermediates do 6, and of course we have a 3. We are still looking for some volunteers to provide/man SAGs as we get into the hottest days and longer mileage this summer. Please see a coordinator if you’d like to help out.

We’ll be trying out a new route this week. We’ll be taking advantage of the cooler temperatures to head downtown and take in some new scenery. Have a great run!

6 miles – http://www.mapmyrun.com/routes/view/1535328892
South on Boulevard
Left on Stuart
Continue straight through VCU campus
Right on Laurel
Left on Main
Right on 7th
Right on Byrd
Right on Laurel
Left on South Cathedral (turns into Floyd)
Right on Boulevard
BTC

We’ll be doing our annual Christmaslight run this Wednesday. Feel free to wear something festive, and don’t forget – Wear your headlamp and reflective gear. We normally run this one slower than normal, stopping to see the sights, take some pictures, and regroup.

As usual, we’ll meet at the front steps of First Baptist Church at 6:15pm and leave for the run at 6:20pm.

6 milerhttp://www.mapmyrun.com/routes/view/940596911/
N on Boulevard
L on Grace (lights at 2814 W Grace St)
L on Belmont
R on Franklin
L on Roseneath
L on Kensington (lights at 3307 Kensington)
R on Tilden
L on Hanover (lights at 3209 Hanover)
R on N Sheppard
L on Grove
L on Boulevard
R on Hanover
R on Shields
L on Grove (lights at 1510 Grove)
R on Plum
L on Main
R on Cherry
L on Spring
L on Laurel (BIG lights at 408 S Laurel)
L on Cathedral Pl (second left after Main, not S Cathedral)
Go through VCU
R on Harrison
First L on West Ave
R on Lombardy / Stuart Circle
L onto Monument at Stuart Circle
Back to the church

4 milerhttp://www.mapmyrun.com/routes/view/1390970170
N on Boulevard
L on Grace (lights at 2814 W Grace St)
L on Belmont
R on Franklin
L on Roseneath
L on Kensington (lights at 3307 Kensington)
R on Tilden
L on Hanover (lights at 3209 Hanover)
R on N Sheppard
L on Grove
L on Boulevard
R on Hanover
R on Shields
L on Grove (lights at 1510 Grove)
L on Plum
L on Park
R on Lombardy / Stuart Circle
L onto Monument at Stuart Circle
Back to the church