Hello, I am
Al Barrios, founder and director of the
Self-Programmed Control (SPC)
Center in Los Angeles. Our mission is to provide products and
services aimed at giving people greater control over their lives
and thus allowing them to achieve greater health, happiness, and
fulfillment in life.

SPC provides a series of simple, step-by-step mind focusing techniques
that allow individuals to reprogram any behavior they wish to change.
The SPC approach has been tested successfully with employees at many
organizations including Rockwell, Mead Johnson and UCLA.

The main advantages of the SPC approach are
immediate feedback and
positive results which guarantee continued
practice of the new behavior until it becomes second nature.

Here are a number of resources an individual can use to learn various
aspects of the SPC approach:

The book Towards Greater Freedom & Happiness
has the most detailed presentation of the SPC program, including
positive results already achieved in education, industry and medicine.

I invite you to learn more about the SPC Program, and our
Products & Services. We are available by phone or e-mail
to answer any questions, or to provide additional information.

Dr. Al Barrios, a clinical psychologist (BS Caltech, Ph.D. UCLA) is a recognized
authority on the power of the word and its effect on human behavior. He is the
inventor of the Stress Control Card and author of the book, Towards Greater
Freedom & Happiness.

Dr. Barrios has presented
SPC
seminars for thousands of medical professionals, and corporate and community groups.
SPC's effectiveness has been demonstrated with students at
UCLA and other colleges, and in a number of addiction and
alcoholism programs ongoing in California and Texas.

In 1996, Dr. Barrios received the first annual
Cancer Federation Award
in psychoneuro-immunology, and was nominated for the
Norman Cousins Award in Mind-Body Health.