Self love is not only vital for your own satisfaction but in the process of loving others. People often get into habits of seeking external validation as opposed to working on themselves and security with their own being.

Here are 7 ways to give back to your best self:

1. If somebody grates on you learn to distance yourself and give light instead of love, wish them well and focus on your loves. Keep the energy around you real.

2. Send light or love to every person you cross. This could be at least a thought.