As per this article, the egg yolk (yellow) contains substantial amount of cholesterol while the white contains an insignificant amount of cholesterol.
When we prepare omlette, I believe some amount ...

I've searched for questions about cholesterol before, and haven't found a satisfactory answer; most seemed to be all speculation and little fact. I was wondering whether the generally accepted strict ...

So many people say Saturated Fats is bad for you and you shouldn't eat too much fatty meats or dairy because they lead to high cholesterol. Everyone just takes this as fact without asking for proof.
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Looking at the nutritional facts on an egg carton, I see that one medium sized egg satisfies 71% of the daily nutritional requirements for cholesterol. Many bodybuilders eat up to a dozen of eggs per ...