Mental Health and Wellness Initiatives Available on Campus for April 2018 Exams

We listened when you told us that exam season can be stressful, so we are here to help!

The Wellness Education Centre, in partnership with Psychological Services and Western Libraries, invites you to drop in to the Weldon Wellness Station in the Atrium of Weldon Library from Thursdy, April 12,13, and April 16-20. This initiative recognizes that exams are stressful and aims at giving you the opportunity to learn skills and practice strategies to be successful during this exam season. Click here to access the full schedule of events and a summary of all sessions available.

Students are encouraged to visit the Wellness Education Centre (WEC), located in the University Community Centre (UCC), Room 76. WEC provides information about mental health supports and programming.

A full listing of mental health and wellness resources at Western and in the London community is available in Western’sMental Health and Wellness Resource Guide, which includes more information about the following services:

Academic counsellors in Faculties and Departments help students handle academic challenges, demands, and processes to optimize academic success.

The following services are available 24/7:

Good2Talk, a free, confidential and anonymous helpline providing professional counselling and information and referrals for mental health, addictions and well-being to post-secondary students in Ontario. Call 1-866-925-5454 or Dial 211;