Programs and Events

6- Week Healthy Weight Program

This 6-week group program offers ongoing support and motivation to help you set goals and make healthy lifestyle changes. This program has a strong accountability component. Weekly group meetings with a Registered Dietitian will help you learn about healthy eating, stay motivated, feel supported and stick to your plan.

Every parent wants his or her child to be a “good eater”, but raising children to have healthy eating habits can be challenging. Join Canadian Registered Dietitian, Keely Fraser on February 23 to learn about child nutrition, what foods are best for your child and how to raise good eaters.