Oh, ho detto che si prepara in cinque minuti e sono solo 90 calorie a tazza?
Si prepara in cinque minuti e sono solo 90 calorie a tazza! Oh, and did I mention it only takes 5 minutes to make and has barely 90 calories per cup?
It only takes 5 minutes to make and has barely 90 calories per cup!

Ingredients (1 serving): 1 teaspoon of peanut butter, 70ml skim milk, half a teaspoon of potato starch or flour, Stevia or other sweeteners to taste - Calories: 90Directions: Mix all the ingredients in a saucepan over a low flame, stirring well with a whisk for 3-5 minutes, until the mixture reaches a thick, creamy consistence