What is LIFT - Levántate

LIFT - Levántate Programs

According to the American Academy of Pediatrics the most effective programs for the prevention of obesity teach participants self-regulation and impulse control, decision-making skills, social competence and encourages the reduction of sedentary behaviors. Children enrolled in our programs will demonstrate positive changes in their food choices, patterns of television viewing and overall activity levels. Successful programs for the prevention of childhood obesity focus on individual-level behavior changes and the transition from external behavior motivators to internal ones.

Upcoming Events

Serenity Sundays at lululemon Athletica Corte Madera

Stop by lululemon Corte Madera on Sundays in March from 10:00 - 11:00am for lululemon's Serenity Sunday yoga class taught by YogaWorks' Jennifer Murphy. Afterward, sign up for a LIFT-Levántate $25 Donation YogaWorks Class Pass at our yoga table from 11:00 - 1:00. Your tax deductible donation goes to benefit our free wellness programs for low-income communities - so you can practice yoga knowing that you're making a difference in the community!

25 Days for $25 Donation!

Enjoy your yoga on the mat for 25 days, while your $25 tax-deductible donation works off the mat in support of LIFT - Levántate. We provide free multi-cultural nutrition, cooking, gardening, fitness and wellness programs, as well as resources to low-income communities.

Donate to LIFT

Testimonials

"The children we serve often have trauma and chaos as a component in their young lives. Seeing them blossom under the LIFT - Levántate program has been nothing short of a miracle. I have witnessed a child who felt hopeless before starting LIFT - Levántate suddenly gain self esteem and confidence upon entering the program while experiencing joy in the process. "