This video makes us appreciate the model on a whole new level. We even understand why Lady Gaga was just so excited to celebrate Campbell's birthday back in May. And while we won't be posing topless anytime soon—some things are better left to Mother Monster—we're certainly inspired to master some more poses in the yoga studio.

VIDEO: Gwyneth Paltrow Shows Laura Brown Her Best (Yoga) Moves

If you're feeling the same urge to get your sun salutations on, here's a quick guide to everything you'll need in your bag. Bonus points for bringing the supermodel swagger.

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