SuaSponte is latin for "of one's own will". It was adopted as the 75th Ranger Regimen "of their own accord".

Originally, Linda and Lindsay left one place, sua sponte, to form a small community mental health center. Thus in 2012, SuaSponte was born.

We offer the best in cutting edge therapies to help you achieve your highest potential. We practice from trauma-informed and neuroscience perspectives and utilize therapies such as AODA, EMDR, brainspotting, art and play therapy, sex therapy, marriage & family, and groups; all aimed to meet individualized goals.

SuaSponte Center has a collective knowledge of over 30 years in the field of mental health, substance abuse and wellness. Let us put our experience to work for you.