Posts Tagged strength

Today was the first chance since I had been away to train with my wife (Mrs Niko). It had been well over a week since we trained together so it was good to be back together training in ‘The Pit’. Mrs Niko and I have been training

About Me

My name is Niko. I’m a 35 year-old happily married, shift working, father of two boys. My whole life I have been involved in sport, through high school and my early to mid-twenties I was heavily involved in playing Rugby League and weight training.
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