Using Hypnotherapy to Correct Self-Perception As humans, the way we interact with the world and the people around us is based on how we interpret the things we say, hear, and feel. This process is called perception, and while it is an important part of human living, it may also be very dangerous. Perception becomes dangerous when people fail to recognise that even though it feels like “knowing”, it is not the same thing; because you perceive something … doesn’t necessarily make it true. Consider this: as a child, you were chased and bitten by a dog. From then on, whenever you see a dog, your eyes send electrical impulses […]Read Full Article →

Perception is not truth Our eyes see light. In the absence of light there is only darkness. It is what our brains do with the light and darkness we see that gives rise to the images we perceive. This is why perception is not truth. Perception is an interpretation of the light entering our eyes. We make up the meaning for everything we “see” and call it truth. This is why no two people can share the same ‘reality’. People can share meaning but the meaning we share has nothing to do with the truth. The more lacking a person is in self-confidence the more susceptible she is to believing […]Read Full Article →

The power of belief Our expectations are determined by what we believe. What we believe about life and the world around us influences what we expect to happen to us and others. It is our belief systems that determine how we perceive people. It is our belief systems that determine how we perceive situations and experiences. At a subconscious level we learn how to react to people and situations and we make decisions regarding our behaviour and condition in order to fit our belief systems. The adjustments made at the subconscious level can result in symptoms we call allergies, disease or illness and behaviours we call compulsive, addictive or […]Read Full Article →

The Ego’s Game In order to keep us from experiencing the truth the ego has a limitless collection of bad memories to keep us busy. We find these memories popping up unexpectedly and always just when you think that things are going well. How many times in the day do you find yourself regretting things you have done or failed to do? How many times do you find yourself resenting things people have done to you or failed to do for you? Feelings of regret and resentment are always followed by bitter memories that create dis-ease. The ego does not want you to know the truth because knowing the truth […]Read Full Article →