Balance. What is it? How do you know when you have found it? How do you keep it? I think the idea of living a life of “balance” is bogus. The idea of holding the pose of balance day and night is appealing, however I often fail. When I see “balance” as a way of life,...

Finding balance can be difficult and can affect mental health. An article from the Everything Cowboy Series focused on founder Ted Stovin and his journey to finding the balance. “It went from being mental to physical that night. That’s when it got really real and I...

I am thrilled to be doing some writing for Everything Cowboy continuing the conversation around mental health and rodeo cowboys and cowgirls. “The truth is the more we talk about mental health, illness and injury, the more it becomes less about shame and a...