Gym Balls Rubber (1kg - 7kg)

Make it Fit

The weather resistant and durable Medicine Ball is perfect for both rehabilitation and strength training. The rubber shell and hollow construction of the ball allow it to bounce. By adjusting its internal air pressure, the bounce height and speed of response can be altered. It is ideal for any sport involving dynamic, powerful and rotational movement patterns. It is often used by athletes for plyometric training to increase their explosive strength. It is also commonly used for abdominal exercise.