Pilates

at GHF Tioga

Pilates at Gainesville Health & Fitness will help you develop a lean, toned body while you enjoy an environment of complete focus. At GHF Pilates, our Certified Pilates Instructors will guide you towards body awareness, flexibility, and strength all while helping you achieve your fitness goals with purpose. We offer the best in Pilates Reformer, Pilates Tower, Pilates Chair, and Pilates Cadillac. It's the recommended training method to strengthen, lengthen, and restore.

Private Pilates

Offering a customized Pilates program under the direction of a certified Pilates instructor. Perfect for those recovering from injury, just returning to exercise, or advanced students looking for a higher level of training.