Join the sangha!

And a wide variety of classes and workshops!

Our offerings include aṣṭāṅga vinyāsa yoga in the tradition of Sri K. Pattabhi Jois, as well as other physical styles of yoga, and other yogic practices including Vedic chant, Sanskrit language and yoga philosophy with a special interest in the Yoga Sūtra-s.
Check out our schedule, with rates and details »
There is no time like the present to join our Yoga Alliance Registered 200 and 300 Hour Teacher Training! Authentic Yoga Teacher Training (AYTT) offers a program that truly fits YOUR schedule. Classes are offered on an ongoing, rotating basis throughout the year. You choose the topics, times and dates that work in your schedule, in order to accumulate 200 or 300 contact hours within 12 months.
Regular classes are offered throughout the year, PLUS four times a year (January, April, July and October) we offer an “intensive schedule,” which provides a minimum of 75 hours of training per week. Most students complete either the 200- or 300-Hour program in six-to-nine months, but you do have 12 full months from the date you begin to complete all your hours. Click here for more information.
Looking for a yoga space? We happily rent our studio! Inquire about our rates and availability »
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New Teachers

Workshops and Featured Classes

Do you know our friend, Karen? Karen has been practicing Ashtanga daily since 2005 (she started with Dave!) For the past five years, she has traveled to Mysore, India each year, to study with Sharath Jois at the Shri K Pattabhi Jois Ashtanga Yoga Institute. In winter 2016, Sharath blessed her with Authorization Level 2.

Karen will be teaching Led Primary on Saturdays at 10am while Cheryl is traveling. Join Karen Saturdays at 10am from October 29 – December 10, for just a $15 drop-in, FREE for AYTT!

Come and develop your arm balance and inversion practice with Matt Rulli! Matt will be offering a great new class on Tuesdays, 6-7:30pm. There is no magical workshop where you can go in a beginner and come out walking on your hands. Arm balances and inversions require consistent practice and development of proper technique. This class will offer an opportunity for both in a safe and friendly environment every week! All levels welcome. Just $5 drop-in, FREE for AYTT.

Come and develop your arm balance and inversion practice with Matt Rulli! Matt will be offering a great new class on Tuesdays, 6-7:30pm. There is no magical workshop where you can go in a beginner and come out walking on your hands. Arm balances and inversions require consistent practice and development of proper technique. This class will offer an opportunity for both in a safe and friendly environment every week! All levels welcome. Just $5 drop-in, FREE for AYTT.

Do you know our friend, Karen? Karen has been practicing Ashtanga daily since 2005 (she started with Dave!) For the past five years, she has traveled to Mysore, India each year, to study with Sharath Jois at the Shri K Pattabhi Jois Ashtanga Yoga Institute. In winter 2016, Sharath blessed her with Authorization Level 2.

Karen will be teaching Led Primary on Saturdays at 10am while Cheryl is traveling. Join Karen Saturdays at 10am from October 29 – December 10, for just a $15 drop-in, FREE for AYTT!

What They're Saying

“I wanted to take this opportunity to share with you how grateful I am to be learning from both Dave and you. Our community is so blessed to experience all you have to share. Since I started training in January, a new world of yoga has opened up for me and it has been a priceless addition to my life. A heartfelt namaste.
~ GM, 200-Hour Student