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High Protein Gluten-Free French Toast

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By: Brian Mark, WBFF Pro, DYNAMIS Athlete & Trainer

I've been prepping for my WBFF show for the last 16 weeks using flexible dieting. Yeah, it's been a hard cut, but, the good news is that I have the freedom to fit the foods that I want into my diet! Instead of eating just "chicken and broccoli," the typical bro diet, I've been able to be creative with how I'm choosing my macronutrients.

Macronutrients are Protein, Carbs, and Fats, and they make up everything that you eat from your soda pop to your steak. Knowing how much protien, carbs, and fats that you are supposed to eat on a daily basis to hit your fitness goals, allows you to fit foods that you want to eat into those macronutrients, and be flexible in your dieting approach.

So! I was on Pinterest last night and I was CRAVING some sweet foods. Using flexible dieting how could I be creative and curb my sweet tooth and not compromise on my diet? Ahhhh... there it is. I saw a picture of French Toast and I pieced together a creative recipe in this sly little brain of mine.