could use some help

it's been nearly a year since I tried to kill myself.
All i can think of is doing it again, Ive been scaring myself, looking at new ways to go through with it, to make sure I succeed.
I'm really tired of trying to cope with it, and I'm out of ideas.

where you are at the moment can be a very sad an lonely place, but there are many here that will listen and support you, so please dont feel totally alone.
We will help and be there when you most need it
take care sweetie
hugs

Have you sought professional support? When we feel we are at the end of our rope, it is good to include someone wise who can show us how to tie new knots in the line...be safe and plez keep sharing with us, big hugs, J

You have probably heard it before,you would probably feel a little better if you found some way to volunteer your time. It will help take your mind off of it and give yourself positive feedback, that you helped someone.
Any thing you do that is positive you need to bank. That way when you get down like you are now you can pull up a positive thought to help you get past this...:chopper:

it takes so long to trust ourselves again...I have spent yrs knowing that my image of myself is quite different than who my 'truer self" is...as many ppl have said to me over the yrs, "it just takes time and hard work"...best of luck and hope things feel more comfortable in the world for you...be safe and let us know how you are doing, J