Garcinia Cambogia – Breakthrough or fad? Study reveals the truth.

As a new arrival on the weight loss scene, garcinia cambogia, or garcinia as it is commonly known is getting massive attention from some of the top influences in the natural weight loss world.

“This just might be the most exciting breakthrough in natural weight loss to date.” – Dr. Oz

With all the hype that surrounds the latest and greatest dieting fads, consumers owe it to themselves to be informed of the truth before spending their hard earned dollars. Does garcinia cambogia really stand out of the crowd?

Background:Garcinia cambogia is a pumpkin shaped fruit native to southwest Asia and some parts of Africa. Locals used garcinia for many years as a natural remedy for weight loss, and surprisingly as a curry flavoring.

“How does garcinia cambogia work?”

While conducting studies on the plant in the late 60’s, scientist identified a compound in the rind of the fruit called hydroxycitric acid, or HCA.

Some studies have shown that the HCA in garcinia cambogia blocks an enzyme in the body that converts sugar into fat.

Garcinia cambogia was relatively unknown to the western world until the recent rise in health awareness and increasing demand for natural health alternatives led to it being made readily available in the form of a natural health and wellness supplement.

Studies suggest that dieters who incorporate garcinia cambogia into their weight loss plan lose an average of 50-75% more weight than those who did not take garcinia.

Garcinia cambogia has been shown to replace fat with lean muscle, which in turn burns more fat.

The implications here are huge. Garcinia has been shown to literally magnify weight loss results and benefit anyone who consumes carbs throughout the day.

“Are there side effects when taking garcinia?”

When taken at the recommended dosage, garcinia cambogia consumption causes little to no negative side effect activity. When recommended dosages were greatly exceeded, garcinia consumption led to headaches, nausea, and some laxative effects. When taken properly, garcinia cambogia is perfectly safe but as with any supplement, those considering supplementation should consult their doctor.

“What should I look for when selecting a garcinia cambogia supplement?”

Rule #1: Beware the Scams

When shopping for a garcinia cambogia supplement it is important to ensure you are spending your money on a top quality product containing top quality ingredients from a reputable supplier. There are more than a few companies that sell low quality supplements at astronomical prices, and some that will run off with your money.

Lower quality brands will advertise their garcinia supplements with all of the health benefits listed above, but in reality contain a very low level of HCA, the active ingredient that facilitates weight loss. It’s important that the garcinia cambogia supplement that you choose contain 50% of the active ingredient HCA.

As with any supplement, the first thing to do is read the label. A reputable, transparent company will list the percentage of HCA contained in their product on the label. If it’s not listed, stay far away!

What we recommend:

Advanced Formula Fat Fighter with Carb Inhibitors

The Advanced Formula Fatfighter with Carb Inhibitors is a natural weight loss supplement from It Works Global, an industry leader in natural health and wellness. The Advanced Formula Fatfighter is a combination of 7 natural ingredients that work seamlessly to block fat and carbs from being absorbed into the body.

Have a sweet tooth? A carb craving? It’s okay to indulge every once in a while when you have Advanced Formula Fat Fighter with Carb Inhibitors.

Simply take Fat Fighter up to an hour after eating, and it will absorb some of the fat and carbohydrates from your food so that your body doesn’t. Powered by NeOpuntia™ (a naturally based ingredient made from the “prickly pear” cactus) and the It Works! proprietary blend containing 50% HCA garcinia cambogia, green tea extract, white kidney bean extract, bitter melon fruit extract, banaba leaf extract, and gymnema sylvestre leaf extract, Advanced Formula Fat Fighter delivers dynamic, clinically tested results for both men and women.

When a company combines the fat and carbohydrate busting lineup of plant-based ingredients that It Works! Global has put into the Advanced Formula Fat Fighter, it’s extremely hard not to take notice. As you will see in the information below, the ingredients in this product work hand in glove to safely and effectively reduce carb and fat absorption in the body, and as a direct result reduce the jiggle factor that come with many of our favorite foods.

NeOpuntia is a patented fiber from the prickly pear cactus, a cactus found in abundance in the western United States and Mexico. Developed by a company named Nexira, the NeOpuntia cactus fiber has astounding lipophilic properties. This means that NeOpuntia cactus fiber enables reduced fat absorption and regulates blood lipid levels in the body, particularly HDL cholesterol levels.

Highlights:

Binds to bad fats reducing absorption into the body

Regulates blood lipid levels, particularly HDL choloesterol levels

White Kidney Bean Extract

Studies have shown that white kidney bean extract is a highly effective starch blocker. This plant extract acts to block enzymes in the body that cut starches down into sugars which are eventually stored in the body as fat. When taken before a meal including high carb foods like pastas, breads, and cereals, white kidney bean extract’s enzyme blocking ability helps starches stay intact to be burned off quicker. Patients who took white kidney bean extract in studies lost body fat, not lean muscle mass.

A popular food in Asia, bitter melon fruit extract is also widely used as a natural remedy for diabetics. In a clinical trial, bitter melon displayed powerful hypoglycemic effects as soon as 30 minutes after consumption.

Highlights:

Popular natural treatment for diabetics

Hypoglycemic properties

Banaba Leaf Extract

This tree with it’s thick, waxy leaves is native to the Phillipines and has been used by indigenous people as a remedy for blood sugar level, and kidney and liver health. Banaba seems to help regulate blood sugar in those with type 2 diabetes and may help the body use insulin more efficiently.

Highlights:

Popular natural treatment for type 2 diabetics

Helps the body use insulin more efficiently

Aids in weight loss

Gymnema Sylvestre Leaf Extract

The Hindi name of this woody climbing shrub, “gurmar”, actually means “destroyer of sugar“. Gymnema sylvestre contains compounds that prevent sugars from being absorbed into the body through the intestine. As such, gymnema sylvestre leaf extract is a popular natural remedy for diabetes, metabolic syndrome, and weight loss.