The colon belongs to the digestive system, and it performs a number of important functions. It processes food that’s not digested in the small intestine, extracts water, vitamins, salt, and nutrients from ingestible food matter, and removes waste from the body.

Avocados are one of the healthiest foods on the planet. This green and creamy fruit is delicious and can be used in a wide range of ways. What you probably didn’t know is that its seeds are also edible. What’s more, the seeds are an ancient remedy for various ailments. Besides the fact that the seeds of cherries, plums, and apricots contain the toxic chemical cyanide, and when consumed in large quantities, they can cause vomiting, dizziness, and even death, avocado seeds are safe.

Breakfast is an extremely important meal that provides us with nutrients that can help us function during the day, boost our energy and improve concentration. However, many people don’t even bother eating anything for breakfast and instead they only drink coffee in the morning.

Strep throat is a very common condition that a lot of people face. Children under 13 are most affected by it and it’s caused by the streptococcus bacteria. As a result, people experience inflammation and pain in the throat.

Lemons, salt, and pepper are commonly used in every household. Most commonly for dressing salads or including them in some other foods. However, not many people are aware of the fact that these ingredients can provide much more than just a good taste.