Events for Monday, March 25, 2013

Morning Reformer Pilates
Reformer Pilates is a resistance class that is meant to strengthen the body without adding bulk. By focusing on alignment and the core muscles, it increases flexibility, mobility, balance, and body awareness. With Pilates you will learn to strengthen your spine and deep abdominal muscles, resulting in better posture. The top benefits people report from Pilates are becoming stronger, longer, leaner, and more able to do anything with grace and ease.
Registration…

Wake Up & Cycle
Level II
Jump-start your morning with us and cycle your way to a great day. Indoor cycling with motivating music, videos, disco lights, and black lights, too! Pedal through a fun cardiovascular workout! Classes are held on Monday, Thursday & Friday at 6:30 a.m.
Group Exercise classes are free for Wellness Center members!

Dan Jones is a painter of place, his own place, the utterly flat landscape of the Red River Valley and the rolling hills that flank the forty-mile-wide and two-hundred-mile-long Valley, which isn’t a valley at all but the flood plain of the ancient Lake Agassiz. Meandering through the Valley today is the Red River of the North, slowly making its way from its source at the northeastern tip of South Dakota to the Hudson Bay,…

Timothy Ray was born in 1940 in Indian Head, Saskatchewan, Canada. Ray received his BFA from the University of Manitoba, and his MFA in in 1969 from the University of Arkansas, Little Rock. He taught at Minnesota State University Moorhead from 1970 until 1997.
The exhibition will be on display through April 7, 2013.

Campus Crusade for Christ is sponsoring and Easter egg hunt. Easter eggs will be hidden aound campus. Once a student finds an egg, they are directed to the Memorial Union where a table will be set up and they can exchange their egg for a prize. Students will also be able to enter into a drawing for an addional prize.

Orientation to setting up real-time classroom interaction and assessment using "clickers" as a personal response system. Students participate in answering prepared or "on-the-fly" questions by clicking a button on a radio-frequency (RF) clicker or on their mobile devices.

UND students who have been on the Disney College Program will be at the Union at an information table to tell you about the Disney College Program. It's a great way to do an academic requirement for a co-op or internship. You will have a paid internship, live on Disney Property, and take classes at Disney University.
Stop by, we would love to tell you about our experiences and answer any questions you may have.…

Level III
Don't have a lot of time and want to make the most of your workout? Get in, get fit, and be on your way in 30 minutes in this quick and intensive muscle strengthening, core training class. Class is held on Monday at 11:30 a.m.
Group Exercise classes are free for Wellness Center members!

Karen Echeverri, assistant professor in the Stem Cell Institute and Department of Genetics, Cell Biology and Development at the University of Minnesota, Minneapolis, will present a seminar titled “Spinal Cord Injury Repair: Translating from Axolotls to Mammals” from noon to 1 p.m. on Monday, March 25, at the School of Medicine and Health Sciences, room 5510.
Everyone is welcome – and encouraged – to attend. Sergei Nechaev (sergei.nechaev@med.und.edu; 777.2566) is the seminar director.

Yoga Renewal
Level I
Refresh, relax, and rejuvenate with 45 minutes of Yoga Renewal. This low-intensity class is designed for exercise enthusiasts who need to rest and recover from a hard week of exercise. You will leave this class feeling loose, energetic, and positive. Namaste! Class is held on Monday at 12:15 p.m.
Group Exercise classes are free for Wellness Center members!

CYGA
Level III
A 60 minute session of cycling and yoga, fused into a continuous format where cardiovascular exercise, toning, and flexibility are balanced. Participants can expect light to moderate intensity levels at each class. Class begins with 30 minutes of cycling and ends with 30 minutes of yoga. Classes are held on Monday and Tuesday at 4 p.m.
Group Exercise classes are free for Wellness Center members!

Join us every Monday at 4pm for a weekly group run around campus. We meet in the Wellness Center Atrium and the pace and distance will be decided by the group at the time of the run - taking into account all abilities. This running group is also FREE of charge - no sign up necessary! We'll see you at 4pm!

The online registration form for the 2nd annual UND Observatory Banquet is now available at https://adobeformscentral.com/?f=PTKsaXgVlvcT5qxI*XGOPA.
The keynote speaker is Dr. Seth Shostak of the SETI Institute (http://www.seti.org/users/sshostak). Live streaming of the banquet will be provided for people unable to attend the banquet.
You can follow banquet preparations online at https://www.facebook.com/events/179802675495420/.

CycleFit
Level III
CycleFit is a cycling class designed for riders seeking a challenging; anyone at any fitness level can try this class. This cardiovascular workout will increase your aerobic and anaerobic functions. Training for hills, sprints, speed, and more will be included during this fun and energizing session! Class is held on Monday at 5:15 p.m.
Group Exercise classes are free for Wellness Center members!

Class runs every Monday in February and March (February 4, 11, 18, and 25, March 5, 12, 19, and 26) from 5:30-7:30 pm at the North Dakota Museum of Art.
Students will learn about 20th Century masters and the techniques they used from instructor and local artist Pirjo Berg. Classes are open to all levels - no previous experience is necessary. Cost is $180 for all 8 sessions. Most supplies are provided.
For more information…

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University of North Dakota

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