Helping you achieve CLARITY, CONFIDENCE, and CONSISTENCY for a thriving life.

CLARITY for an intentional life CONFIDENCE for an authentic lifeCONSISTENCY for a sustainable life

Get inspired to face down your fears, find clarity and confidence within, and turn your dreams into reality with motivational speeches, workshops, and educational retreats.

Start here to find the perfect solutions for where you are on your journey - from one-on-one mindset mentorship to career coaching, you’ll find the resources, tools, and behaviors change techniques you need to achieve your dreams.

Get inspired, build your mental resiliency, and develop habits for holistic wellness with motivational stories, mindset tips, and healthy insights from the “Out of the Water” Blog.

Hey there, I’m Kate Ziegler

I’m here to partner with you on your journey to achieving your best self and best life. Together, you’ll learn to maximize your potential in and out of your performance arena by slowing down, recognizing what makes you awesomely YOU, and finding the focus, belief, and balanced lifestyle necessary to achieve your dreams.

As a two-time Olympian, world record setter, mindset mentor, and motivational speaker, Kate takes a holistic approach to coaching young women and athletes, starting with the person first and performance second. Kate holds an MBA from The University of Tennessee Haslam College of Business, and resides in Knoxville.