Monday, May 16, 2011

Resting Day

Normally Monday I take BodyFlow (the Yoga TaiChi class) but today I am resting. My body is just all kinds of tired. Normally I don't work out either or both days of the weekend, but this weekend I did both Saturday and Sunday. My body needs rest. I actually might have worked out all 7 days this week.

So how random is this. The book I quoted last week called "Savor" is written by Thich Nhat Hahn. The book I just read "The Accidental Buddhist" kept talking all about Thich Nhat Hahn! Apparently, he is one of the best Buddhist teachers out there. I just love how things happen like that. I had never heard of the guy and I just happen to pick up a book by him then read another book that talks all about him! Love that.

The sun is shining beautifully this morning. I Love that too!!Have a lovely day!

About Me

I am a stay at home wife and mother to three beautiful girls. I was overweight all my life and lost over 100lbs in 2011. After I gave birth to my youngest daughter, I lost my father to cancer and managed to gain back all of that weight. I'm on a mission to lose it again. I have a degree in History with a focus on Early Modern Europe. In my spare time I like to watch movies, visit museums, and travel