Athletic Performance

This program is for athletes of any sport or age group who want to improve speed,
agility, reaction time, and strength! Your workouts are designed with whatever equipment
you have on hand, and location is not a factor. You can do your workouts at home,
in a gym, hotel, office, or outside. You can even do them across borders! We guarantee
that we will make YOU faster, stronger, and more versatile!

• Speed
• Agility
• Strength
• Balance
• Reaction Time

Weight Loss

The weight loss program is designed for adults or children who would like to say
goodbye to those extra pounds. We offer personal training here at Creations X in
order to get you leaner and stronger—either one on one or you can bring your own
group of friends! We can also show you how easy it is to weight train using your
own body weight!

• No compromise
• Train anywhere

Mental Fortitude

Do you want to get the mental edge for your sport or even just for yourself as a
person? Or perhaps you are a parent who wants to learn how to inspire or support
your kid in their athletic goals? Maybe you just want to talk to therapist about
how you are feeling. We offer the opportunity to Skype or have a phone conversation
with one of our Licensed Fitness, Life and Athletic performance
LCSW-C
counselors!

• Belief in self
• Mental confidence
• Persistence in your goals

Nutrition

Would you like the opportunity to talk to a nutritionist from the comfort of your
home, or need help figuring out your diet? At Creation X, we take your health and
your goals VERY seriously so we offer the opportunity to talk to a nutritionist
for any of your nutrition question or meal plans.

Weight Training

Creations X has a wide array of fitness equipment that can help you train your body
to look the way you want it to. Our personal trainers are also highly skilled in
helping you plan the best workout routines to achieve your goal. We can also show
you how to train at home or any other location.

• Determination
• Consistent Workouts
• Variety in Routines

Wedding Trim

Need a hand trimming up for your wedding dress, tuxedo, or bridesmaids dress? Creations
X can easily help you shed those last few pounds in order to make your special day
perfection.

• Perfect Fit
• Achieve Your Size
• Elegant Look

Community Support

We believe that everyone needs a support system, and Creations X will provide that
for you with your own friends, family and the Creations X network! Distance is not
a problem; this service will keep you on track for your own personal goals regardless
of location! You are guaranteed at least 5 texts encouraging YOU throughout the
day!

• Motivation
• Sense of community
• Loyalty

On/Off-site Personal Trainer

What makes Creations X unique is that we teach you how to accomplish your goals
no matter the location. We can help you whether you are at home, in a hotel, office,
outside, or across states. We can also build workouts that fit around your personal
time schedule. No gym equipment? No worries! We instruct you how to use a combination
of household items to turn into your very own workout equipment. You can even utilize
your own body weight to assist in your workouts! Whether it be because you aren’t
comfortable in a gym, or merely don’t have the opportunity, not going to the gym
does not mean you can’t keep working toward your goal!
Creations X is also a multi-lingual business, working with English, Spanish, and
Chinese.