Just wondered what people's thoughts were on whether Creapure is worth the extra dough? I've always used cheap non-creapure stuff in the past and found it beneficial in terms of size & strength, but wondered if creapure would be even better?

If I remember right James, Reflex creapure creatine is cheap - hardly any more than normal creatine - so shop around for it on the net at a few online supplement sites. Give it a try, it has had good reviews and feedback.

Creatine - with or without Creapure - used to give my terrible cramp in my lower back and legs when I run, so I won't be touching it again.

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