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It’s hard to go wrong with this simply and sumptuous curry. Just be discriminating in choosing your curry powder. Some curry powders from the Far East use too much fenugreek, making a dish bitter and even unpleasant. The perfect curry has balanced flavors and isn’t dominated by any one, least of all the bitter flavor. Many curry powders from India and Pakistan are safe bets, especially a nice madras.

This pleasant blend of vegetables and sweet apple helps purify the urinary tract and optimize kidney and liver function. An effective combination of natural diuretics, this juice is excellent for relieving fluid retention.

This week’s juice is Wai Lana’s “Cranberry Revival”, a wonderful tangy juice which will help cleanse and rejuvenate your digestive and urinary tracts and help your body eliminate toxins and protect it from disease.

This impressive mountain of fresh herbs, veggies, noodles, and scrumptious caramelized tofu is a beautiful sight to behold- especially when presented as your dinner. Inspired by a traditional Vietnamese soup, this spectacular meal-in-itself is fun to assemble and quite easy to make.

Two blocks from our house, there’s a local fruit stand that sells the most luscious mangoes I’ve ever tasted. From late May to September- a time my daughters refer to as Mango-Fest- we buy them nearly every day to make this dreamy pudding for dessert.