Thirty million Americans will struggle with some type of eating disorder during their lifetime, and a large percentage of them will begin to experience these complex mental and physical illnesses during young adulthood. Yet, we rarely talk about them in a serious way.

Changing the conversation about mental health means making care for mental health as matter of fact as going to get treatment for asthma or a broken leg. What good sense that makes. But even those of us who aren't currently suffering from mental health problems stand to gain.