Hopefully you have seen or heard about all our dedicated members getting out of bed extra early to practice regular 6.45am classes each morning classes as part of our Rise and Shine Challenge this month. You may never have thought this…

We spent 5 minutes talking to the incredible teacher Bridget Ane Goddard, who will be leading our Ibiza retreat this September. Read on to find out what she'll be bringing to the yoga retreat in addition to her BA Baracas stamp! Why…

My absolute highlight from the Big Weekender in March, and, believe me there were many, had to have been that moment, standing on the Millennium Bridge, in the middle of London, surrounded by people cheering us and high-fiving us, alongside…

We love the recipes that Kate Magic creates and are delighted that she is sharing one of them with us. We can't recommend these Tumeric Lattes highly enough. The Turmeric Lattes Makes 4 cups Takes 5 mins You need a blender…

The cliche is true: A change is as good as a rest. According to a widely-publicised piece of research earlier this year, over one third of us have eaten the same meal for lunch every day for the last nine…

OSPALLA IN THE RAW COMES TO HOT YOGA SOCIETY! We're delighted that the Brighton based raw food chef, Ospalla in the raw, will be in the studio with a pop up restaurant on the 26th April. Grab yourself some delicious Raw…