This label can help protect you from obesity, diabetes, tooth decay

Warning labels that include photos linking sugary drink consumption with obesity, type 2 diabetes, and tooth decay, may reduce purchases of the drinks, according to a new study.

The study was conducted by researchers from Harvard T.H. Chan School of Public Health and Harvard Business School.

In the field study conducted in a hospital cafeteria, researchers found that graphic warning labels reduced sugary beverage purchases by 14.8%, while text warning labels and calorie labels had no effect.

“Warning labels have been around a long time for tobacco products, but they’re a new concept for sugary drinks,” said study co-lead author Grant Donnelly.

“Text warning labels have been passed in San Francisco and are being considered in many jurisdictions in the U.S. and around the world.

Ours is the first study to evaluate the effectiveness of sugary drink warning labels in the field.”

The study is published in Psychological Science.

Researchers tested three different types of labels—text warnings and graphic warnings about the health risks of sugary drinks, and listings of the caloric value of the drinks—which they displayed near bottled and fountain beverages in a hospital cafeteria in Massachusetts.

Each type of label was tested consecutively, with two-week “washout” periods between each test during which no label was displayed. More than 20,000 beverage sales were recorded during the study.

The findings showed that during the weeks when the graphic warnings were displayed, the share of sugar-sweetened beverages purchased in the cafeteria declined by 14.8%.

Consumers appeared to substitute bottled water for sugary drinks; total drink sales remained constant while purchases of water increased.

The average calories per drink sold also decreased during that period from 88 calories to 75. The text warnings and calorie labels did not have a significant effect on beverage purchasing.

Then, the researchers conducted two follow-up studies online. In the first, consumers were asked about how seeing a graphic warning label would influence their drink purchases.

In the second, nationally representative online study, more than 400 participants were asked whether they would support putting the three labels on sugar-sweetened beverages.

When participants were told that graphic warnings were effective at reducing sugary beverage consumption, they were equally supportive of the graphic labels warnings compared to text warnings or calorie labels.

“Sugar-sweetened beverages are the largest source of added sugars in the American diet and reducing intake of these beverages could improve population health,” said co-lead author Laura Zatz.

Co-author Dan Svirsky is a doctoral student and senior author Leslie John is associate professor in the Negotiations, Organizations, and Markets Unit at Harvard Business School.

Support for this study came from Harvard University’s Behavioral Insights Group and Harvard Business School. Zatz is supported by a T32 training grant (DK 007703) from the National Institutes of Health.