I just made the tuna , eggs and cheese spinch yummyyyyyyyyyyyyyyyyyyyy

yep, i never thought that tuna and eggs go together until i was in my husband's country.. tunisia.. they have some of the best tasting tuna in the world.. el manar.. i eat that right out of the can!!! we get a 10kg can (22lbs!) and its gone in like 4 days hahaha.. thats ALOT of tuna!!
try it with a little hot sauce mmmmm

cerise-could i have your recipe for cauli and bacon bake
awless-tried the spinach,tuna and eggs but being from the south I'm already use to spinach with eggs and couldn't get use to tuna in it.but i love scrambled eggs and spinach this reminded me that i could eat that.
cleo-that pizza looks so could

Cook the cauliflower until tender; drain well. Roughly cut florets into small pieces, but keep them chunky. Put in a greased 2 1/2-3 quart casserole with a lid. Blend in cream cheese, then stir in sour cream, green onion, salt, pepper, cheese and ham. Mix well. Adjust seasoning if necessary. Go easy on the salt because the ham is salty. Sprinkle top with paprika or Spicy Seasoning Salt. Cover and bake at 350║ for 30 minutes. Uncover and bake another 20 minutes until browned and bubbly.

Again you guys blow me away with the food you make. Things like that could make anyone stay LC. I have to learn how to make that pizza. It's actually encouraging to see all the things that can be made..

Thanks for the recipe cerise,Gonna cook this soon.what did you use for your pizza crust.I like thin crust.
This summer will have fresh squash.I use to cook a squash casserole,dressing.It was so good because it was like dressing with squash now I'm trying to tweak it any ideas? It had squash,onions,cream of mushroom,(cornbread already cooked),a lil mayo.
These recipes are making me a great cook,cause now i got varieties.Use to cook same ole boring foods.

I have been lurking for a while now! Visit this page everyday! Might as well subscribe I consider myself a pretty decent cook....non low carb! lol I just started back on induction 2 weeks ago and am slowly starting to cook more things. I love your website cleo! I made the white castle pie last week! Loving this! I did atkins about 6 years ago and lost 60 pounds...well you know the rest of my typical story. Gained it all back plus some. At it again. Have lost 9 pounds so far and am so energized to step it up!! Thanks for all the great ideas everyone! I will contribute when I can

Barb, it's time to party. Thank goodness we have plenty to eat! Way to go on having a thread so popular it's been granted a sequel!

Way to get the party started Cleo!!
It's amazing how the thread took a life of it's own, huh?
I can't wait to have time to play with my food again!!
You guys are all doing a great job keeping this going though!!

That food looks yummy Cleo - what's the last one?
Batty I use a low-carb wrap as my base, heated in the oven for 4 mins then left to cool, its so much better than a thick doughy base, you just need to be careful not to overload it or it might break but then pizzas are always nicer with minimal ingredients anyway.
I use Empower low carb wraps (3g each) but not sure if you guys get them over there in the States?

I have a question...I tried make those cheese chips that people talk about. I don't think I'm doing it right.....I told you I don't know how to cook....lol
Last night i took a piece of wax paper and put a slice of american cheese all broken up on it......It smell and looked great...I couldnt get them off the paper.
Today i sprayed the wax paper with pam........they didn't crisp up......i then tried a paper plate with pam.....same thing.......what am I doing wrong

- you need to cook them in the microwave, not a regular oven
- you need to arrange them on parchment paper, not wax paper or a sprayed plate
- you need to use the Deluxe American, not the individually wrapped slices

yep, i never thought that tuna and eggs go together until i was in my husband's country.. tunisia.. they have some of the best tasting tuna in the world.. el manar.. i eat that right out of the can!!! we get a 10kg can (22lbs!) and its gone in like 4 days hahaha.. thats ALOT of tuna!!
try it with a little hot sauce mmmmm

Wow great, Yes im lebanese and I have to say ive never tried tuna with eggs I love it, Do you have any other simple recipes?