Calendar

View All Calendars is the default. Choose Select a Calendar to view a specific calendar. Subscribe to calendar notifications by clicking on the Notify Me button, and you will automatically be alerted about the latest events in our community.

Health Department

Change Your Outfit, Not Your Routine:
Hot or cold outside, keep it moving even as the seasons change. It’s common to use the seasons as an excuse not to stick with exercise. If you’re feeling the weather doldrums, do a shorter but more intense workout by packing in more with less. Need some ideas? Do a set of three mini-exercise circuits. You don’t even need to go outside, you could do this almost anywhere: wall squats, abs on a chair, and leg raises.

Event LocationLincoln ParkNJ07035

Change Your Outfit, Not Your Routine:
Hot or cold outside, keep it moving even as the seasons change. It’s common to use the seasons as an excuse not to stick with exercise. If you’re feeling the weather doldrums, do a shorter but more intense workout by packing in more with less. Need some ideas? Do a set of three mini-exercise circuits. You don’t even need to go outside, you could do this almost anywhere: wall squats, abs on a chair, and leg raises.