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Friday, August 9, 2013

Lulu's sweet zinger salmon rub

These days the rage is all about getting more omega 3 in your diet. They put it in nearly everything- butter, eggs, breads, crackers, pizzas, chips, wraps... The problem is that the cheapest way for companies to do this is using flax, and somewhere along the way I developed a flax allergy.

Lucky for me I can still eat the food with the highest levels of omega 3- fish! Salmon especially has more omega 3 than any other food out there and it's delicious as well. I usually make a maple garlic salmon but I recently ran out of pure maple syrup and wanted to try something new with what we had. So...