What is Open Floor Movement Practice?

FAQ Answer:

All healing movement practices spring from the same source. When we shift from a room full of solitary moving silos to a unified field, from dancing to being danced, from seeking spirit to being spirit in motion – these are the moments we kiss the ground.

Open Floor Movement Practice synthesizes the universal wisdom that underlies all movement practices. Breath, freedom, awareness, connection to others, self-expression, unbridled creativity, emotional fluidity, mindfulness, community, meditation – these and more can be found on the Open Floor.