This salad is really a global one, although it originated in the middle east (Lebanon ) but its really well know world wide. Taboleh for those who those not know is just a salad with Bulgar wheat and lots of parsley. Parsley is said to have many benefits like keeping the immune system strong , controlling blood pressure (when eaten regularly) and its essential oil is believed to inhibit or reduce the risk of cancerous tumors! The key to getting a great middle eastern taboleh salad is to have a good quality olive oil and lots of lemon juice . They add all the flavor. Its very nutritive and delicious and when you try it out you will never stop eating! This is how I make it: