wellbeing

When I was a student, I loved to buy tat from charity shops (still do, but yeah…), and I came across this handsome chap in Stirling’s Shelter shop. Cute, vintage, kitsch, cat. All the things I love, and for the pricely sum of 50p. Over the years I’ve got rid of a lot, but this […]

source There’s a misconception that putting ourselves first is selfish,but if we don’t look after ourselves we’ve no hope of being much use to anyone else. If we abandon ourselves we become resentful, angry, jealous and depressed. Or at least, I do! We’d never treat someone we love like this, so why the hell do we do it to […]

This week is Mental Health Awareness Week This year’s theme is Mindfulness, which I’ll write about later in the week, but today I wanted to write about something else. Living with a depressed partner is without doubt the hardest thing I have ever had to do. It’s even harder than dealing with a partner with […]