10 Heart-Healthy Meals to Make for Dinner — Recipes from The Kitchn

When trying to eat healthy, it is important to have a variety and good blend of nutrients, ranging from fats to proteins. There are 10 recipes that the article will be discussing notifying you of what dishes have these healthy balances in them. The dishes will range from fish and pasta and go into some exotic choices as well, including eggplant and rice with a special dressing to a very delicious looking Tex-Mex salad that will leave you full.