3 Mudras To Plug Back Into Your Spirit

You know how you can get when you miss your practice for a few days? When the narrative in your head pulls you away from your true Self and your ego feels like it has to be in charge? These three mudras will bring you back home to your source, connect you with your heart, and plug you back into your deep-seeted power.

Try the Mudra + Mantra Flow

Flow through the following three mudras while repeating the mantra:

"All is divine."

Or, if you vibe with one mudra in particular, practice it daily for 40 days and transform each day into a sacred event.

Mudra: Linga Mudra

Mantra: All

Fire up your passion for a sacred life with Linga Mudra. Interlace your hands, wrapping one thumb around the outside of the other thumb while extending your thumb on the inside upward, like a cosmic antenna.