Melon

Cantaloupe

Cantaloupe is normally eaten as a fresh fruit, as a salad, or as a dessert with ice-cream or custard. Cantaloupe is a good source of Dietary Fiber, Niacin, Vitamin B6, Folate, Vitamin A, Vitamin C and Potassium.

Honeydew melon

Honeydew's thick, juicy, sweet flesh is often eaten for dessert or as a healthy snack! It is a good source of Vitamin B6, Folate, Potassium and Vitamin C.

Watermelon seedless

A lot of people like to eat watermelon in the hot climates because it is a cool and refreshing treat. Watermelons are a great source vitamin A, vitamin C, vitamin B6 and vitamin B1. They also contain potassium, magnesium, carotenoid antioxidant, and lycopene.

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