Thich Nhat Hanh Practice Group

Mondays, 5:00 – 6:30 pm

facilitated by Sandi Simons

This is a group to start your meditation practice or to enhance your current practice. Like Thich Nhat Hahn’s teachings this group will be looking into ways of including Buddhist practice into daily life. We will be sharing our struggles and triumphs with our practice.

This practice session consists of two 20-minute sitting meditation sessions separated by a 10 minute walking meditation. Afterwards there is a short talk or we’ll read from one of Thich Nhat Hahn’s books. The group will end with dharma sharing/discussion.

All are welcome; no experience necessary.

For more about Thich Nhat Hanh, click here to go to the Plum Village website.

A Walk with Sam

Friday August 18
4:00 pm – 6:00 pm
An opportunity to learn more about different religions in the area, possibly dispelling stereotypes and opening our hearts and minds. The Dharma Center will share what it is about the Buddha’s teachings that is considered so valuable, timeless and noble.

Open Morning Sit

Closed For Labor Day

September 4th

The Dharma Center will not be open on Sept. 4th in honor of the Labor Day holiday. Please note that this means there will be no noon sit on that day. The Thich Nhat Hahn Group and Zen Group will not be meeting that day either.

Enjoy the rest of your summer!

Why Meditate?

September 67pm-9pm
with Suzanne Colón and Alice RobisonThis class will present the basic benefits of meditation, why it’s worth your time and what you might expect to get out of the practice.