Know Your Numbers

Are your employees at risk for diabetes, heart disease and other chronic conditions? Thankfully there is a system of “numbers” that allows individuals to assess where they are in comparison to recommended levels. These levels are a list of numbers – blood pressure, good and bad cholesterol, blood sugar, body mass index and waist circumference – that help individuals identify their own health status.

Here are some useful brochures and lifestyle management guides that will help your employees understand their numbers and how to avoid chronic health conditions.