I'm not what most would consider unhealthy. I am probably healthier than 95% of the people I know. I have been focused on living a healthy lifestyle for at least 10 years. I take care of my immune system. I don't get sick. I see everyone around me coming down with colds, flu, any bug that happens to be going around. And I remain healthy.

There is disease/injury-free, and then there is pursuing maximum potential through the vehicle of a completely healthy body.

I am moving from disease/injury-free to optimum potential realization.

Got my tax refunds back this week and purchased a juicer, dehydrater, tons of organic seeds for sprouting, and all the related supplies for growing my own food at home.

I soaked seeds yesterday and placed them in their various sprouting apparati today - really looking forward to my first home-grown meal

My focus for now is to clear toxins from my body and raise my energy level to the point where I can work out consistently without becoming completely wiped out after a week of workouts.

Yesterday I tried my first 'sprout meal'. The sprouts I am growing now aren't ready yet, so I bought some . I used Dr. Ann Wigmore's Energy Soup recipe, which calls for buckwheat and sunflower sprouts. I couldn't find those at the store so I used what I had available, which included a combination of broccoli, alfalfa, clover, radish, and wheat sprouts.

It gave me a stomach ache. I really don't like hot, spicy foods, so I think the problem was the radish sprouts.

I made the recipe again this morning using only alfalfa sprouts, and it feels much better .

In the meantime, my own sprouts are growing well - I am making a batch of Rejuvelac, which is fermented sprouted wheat berries. It is an abundant source of enzymes, healthful microorganisms, and vitamins.

The metric system is socialized measurment. If you implement it it will only be a matter of time before your grandma will stand in front of a death panel being forced to deny the existance of baby Jesus.

This morning I threw a bunch of stuff I had on hand in the juicer - apple, carrots, sprouts (I used some of the broccoli/alfalfa/clover/radish/wheat sprouts - better when I just use a small amount ), almonds, and green pepper. Yummy !!!!

Had my first taste of the Rejuvelac yesterday - the recipe claims it tastes like lemonade - NOT . It does have a clean, refreshing kinda odd taste - if it works, I can get used to it .

One thing that really bugs me is wasted food. What I love about the Rejuvelac is that after you use the wheat berries to make 2 batches of 'juice' you then grind and dry the berries to make wheat crackers ! Not a thing wasted Love It !!

Got a huge amount of produce today - I now have some beets, Zack !

Also, my first batch of home-grown sprouts is ready today .

I'm ready to juice, dehydrate, sprout and generally have fun in the kitchen .

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