Food & Drink

In Season #Inspo

While cosy sweaters, colourful foliage and a cup of tea on continuous loop are enough to get you amped for autumn, we’re most pumped about the delicious and nutritious produce to come.

Summer’s mangoes and corn make way for apples, pears, pumpkins, mushrooms, eggplants, tomatoes and citrus. And the way we’ll be eating the new season spoils? Clean.

In case you’re new to the clean eating movement, here’s the deal. There are two principles: The first is about eating unprocessed wholefoods that look and taste the way they do in nature. Think fresh and can-free. The second principle: source locally grown produce where possible.

Keep it Clean

This is where eating in-season comes in. To guarantee your fruit and veg are in season, here are three things to look out for:

Price. When the prices go up, that typically means the produce is not in season. Easy.