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Stacey A

Stacey A

Anyssa, I have to thank you so much for your help. The truth is you really did help me to transform my health. It started in June when we began to talk about how awful I had been feeling and you suggested juicing for three days. I can remember one thing that you said which really stayed in my head…”it can be the food we are eating that is making us sick.” After juicing for three days I felt great. But also my body seemed to say don’t go back to food. I thought about other things we talked about and considered that maybe some of my health issues were food related. One suggestion you had made early on when we talked was regarding the problems with gluten. So, I decided to go gluten free. In just a few days I was like a new person. Everything had changed for the better. I no longer had stomach problems and constant allergies but a host of other things like pins and needles and brain fog seemed to be lifting. I went to a doctor who said it is black and white. It was the gluten. BUT I never would have come to this if it weren’t for you. And the reason that you were the one is that you really took the time to care and talk and think about what could be going on. There is not one person in my life who hasn’t noticed a huge difference in me. The allergies are gone, my whole face looks different because all of the swelling is gone. My friends husband recently said “What happened to Stacey? She looks ten years younger!” And I feel that way too. I can’t believe what a difference this has made. I’m writing this not only to thank you but also to encourage other people struggling with any health issues to consider your path because because it is truly amazing and you are a truly amazing and caring person who really has so much to offer in finding health. It really can be the food. You are always there to support and inspire. I can’t wait to continue moving forward with you!”

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Everyone needs help now and then. A little push (or a big one) can help steer you in the right direction and keep you focused on your goals. Let’s review your exercise history, current workout routine, specific intentions, and your schedule to determine when and how to best incorporate exercise in your day. From there you will receive a realistic plan, that includes training sessions with me, and programs to follow yourself at your local gym or at home. I offer personal training at your house, my fitness studio, or outdoors. Not local? I offer online Skype training for clients too far to travel.