BODY, MIND AND SPIRIT
Welcome to my website. I have been a Bioresoance Practitioner for 8 years and during the therapy I talk to my clients about healthy ways to lifestyle changes, from eating better to reducing stress. Over the years I have been a huge believer that if my therapy didn't work I shouldn't be in business, so I have never advertised, all clients came to me by word of mouth, that way people are talking to friends, family, and coworkers who have benefited from my services. Continue Reading

Ten years ago, I went Gluten Free and I haven't looked back for a moment, in fact I don't even miss it.
It started 19 years ago, after the birth of my third child. I was very sick, and Dr's had no idea why. I was treated for mono and depression, with no relief. The incredible tired just continued to the point I was sleeping 20 hours a day. I decided to try a new Dr. One Dr. decided I needed more nutrients and put me on a pasta diet. My downward spiral continued and I was catching Continue Reading

We are all in charge of our health. Now don’t panic, we are also human so we aren’t expected to be perfect. We are expected to put in our best effort and thrive for better. Getting healthy takes time, so patience is important. Baby Steps is the best way to a healthier lifestyle.
When I help clients they always look at me when I say no white, no sugar and lots of water. Then I tell them ¾ of their plate should be vegetables… yup same look I am getting now. Then I give them the good Continue Reading