When you have been sick,
but are beginning to feel better, this is a goodspell to cast. It is energizing and will leave you feeling healthier than
when you began. For periodic maintenance, you may want to use the spell twice a year.

Carve your name, or that of the person for whom you are casting the spell,onto
the candle. Anoint the candle with the oil and sprinkle with powdered rose petals.Raise energy and focus on general well-being
as you charge the candle. Burn under the waxing moon, chanting:

"Earth, Air, Fire, WaterPeace, Health, Joy, Laughter."

Peak
the energy and let it fly out to the universe. Let the candle burncompletely.(If you use runes you may also carve
Sigel, Flame, and Caduceus in the wax before anointing the candle with oil.)

CLEARING AND RELEASINGClearing
and releasing of excess energy is extremely important. Its important to do this before a magical working so that your energy
will flow freely. Its important to do after a magical working so that the excess energy that may be left in your body doesnt
cause you difficulties.

There are many signs of excess energy. Dizziness, lack of balance, feeling giddy or disoriented.
Excess energy may also be marked by hyperactivity, inability to rest or sleep after a magical working.

There are many
ways that are used to clear and release excess energy.

The following is a good method of clearing energy, and the one
we recommend you start with.

Use this technique before a magical or psychic working to release any tension or anxiety
that you may be holding from the events of the day, so that your energy will flow freely. Use it after the working to release
excess energy.

Put yourself into a comfortable position -it doesnt matter if its sitting, kneeling, or laying down,
but it should not be standing, as you may tend to loose your balance until you become proficient in the technique.

Visualize
-that is to say imagine very strongly- a bright white light pouring down from above the top of your head and passing through
your whole body, exiting through the soles of your feet. Release all tensions, anxieties, and stresses in your being, imagine
them flowing out of you along with the white light. Let it all pour out of you. Imagine the excess energy as little bits of
darkness being carried away with the light as it flows through you. When the last little bits of darkness are gone, let the
light stop coming down, and let the last of it flow out of you.

Another version of this uses the image of water, rather
than light. Some people find it easier, because the image is more familiar. So if you have difficulty using light, try this;

Again, find a comfortable position. Imagine yourself lying in a river, with the water flowing through you, entering
through the top of your head, and exiting through the soles of your feet. Imagine the excess energy as leaves and twigs and
other detritus as might fall into a river. See the water carry these things away from you. Again, when the last is gone, you
are clear.

There are many other ways to do this as well. Some people imagine themselves standing before a beautiful
lake. They imagine themselves being very dirty. They walk into the lake, until the water completely covers their head. Then
they see themselves walking back out of the water, completely clean. Other techniques visualize wind blowing through the person,
to blow away the excess energy, or fire burning it away.

Still another technique is to imagine a long root, like the
root of a tree, growing down from your root Chakra (your pelvic region, loosely speaking. Visualize this root going down into
the Earth. If you are in doors, see the root going down through the floor and through any lower levels of the building, then
entering into the Earth. Let the root going down deep into the Earth. Now imagine your excess energy running down through
this root to Mother Earth. When you are done, draw the root back up into yourself.

One can also use physical objects
to help release energy.

One of the simplest ways to do this is to put a bit of salt on the tip of your tongue, or run
the tips your fingers through some salt. This will have a natural grounding effect, eliminating the excess energy.

Another
technique is to hold a piece of HAEMATITE or an item made out of LEAD. These substances too, have a natural grounding quality,
and will have some effect by themselves. But to get the best effect, hold the object and imagine the excess energy draining
into them from all parts of your body. When you are finished, hold the object under a stream of cold water (such as a bathroom
faucet) and imagine white light pouring through the stone as the water washes it. This cleanses the stone.

In each
case the excess energy returns to the Mother Goddess when you release it. She will recycle it, putting it to good use elsewhere.
Some people like to say an affirmation when they release such as I clear and release all excess energy. or I release this
energy to the Goddess, to be used elsewhere. This sets a clear intent, and can sometimes help to focus the process. It is
not necessary to say the affirmation out loud.

All of these techniques are good, but we feel the white light, or else
the water, are preferable because they tie into things you will learn in successive lessons, and as well as releasing excess
energy. They also exercise important psychic muscles that you will need later. But as in all things, the most important aspect
is that it works well for you.

Ritual BathFrom our earliest
beginnings as a species, we have recognized the healing and purifying qualities of water.

Immersion in water has always
been a sacred act, as cleansing to the soul as to the body. In ancient times wells, lakes, and rivers were considered sacred,
and people would immerse themselves to release negative energy, help heal spiritual blockages or imbalances, and prepare for
ceremonies. Even today Hindus immerse themselves in the sacred Ganges river as an act of both spiritual and physical cleansing.

This
spell is in the form of a ritual bath. A ritual bath is not for physical washing, but for meditation and to effect changes
using the energy of the water and whatever may be added to it. This particular bath is for cleansing and blessing.

Sea salt is preferred,
but any kind of salt may be used. The herbs may be added loose to the water, or you may tie them up in a square of cheese
cloth for easier clean-up afterward.

It is not necessary to use candles, but are beneficial and will help to create
a conducive atmosphere.

If you have access to it, a fragrant essential oil is preferred. Essential oils may be purchased
at metaphysical stores, but also at bath shops or stores that carry aromatherapy products. A good oil to use would be Sandalwood.
If you do not have access to essential oil, any oil can be used, especially Olive oil which has a long history of use in sacred
rituals.

Pick a time when you will not be disturbed. Have all of your materials together.

Run a tub full of
warm water. The water should be comfortable, so adjust it to taste.

While the water is running, add the salt, Rosemary,
and Sage.

If you are using candles, light them and turn off the electric lights.

When the bath is ready, take
a moment to ground and release, as you have learned how to do in the Exercises section of this lesson.

Now make a prayer,
both to ask the help of Goddess, and to help set your intent. You can use words like these:

O Mother Goddess, help
me to cleanse myself now of all that holds me back or blocks my growth and progress. Help me as I embrace my fullest potential
and I open my heart to growth.

Now get into the water.

Rinse yourself thoroughly, so that every part of
your body gets wet, including your face and hair.

Now lay back.

Get comfortable.

Let the warmth of the
water soak into you.

Take a few moments just to appreciate the sensation.

Now reflect upon your life.

Think
about every part of your life that has ever held you back in any way. Every pain, sorrow, and anxiety. Every fear, hesitation,
or self-imposed limitation. Review every painful memory, every event that ever hurt you. Be as thorough as you can.

And
as you think of each thing, make an affirmation to yourself and to the Universe;

I release this. It leaves me now.

You
can say these words, or words to this effect, out loud, or concentrate on them silently.

Release each and every issue
that holds you back. When you cannot think of any others, augment your efforts with a prayer like this;

O Mother Goddess,
look within my soul and help me to release whatever remains that I have not seen.

Now clear your mind. When thoughts
come, do not respond to them, but let them drift right back out of your mind.

Meditate this way for a few minutes.
Let the Goddess look inside you. Remain this way as long as you are comfortable.

Now rise. Stand up. Think of all the
things which you have released. Affirm;

All that I have released, I leave behind me. May their energy return to the
Mother to be reused.

So saying, step out of the tub.

Do not dry off -let the air dry you, as you continue the
spell.

Look into the mirror. Examine the face that stares back at you. Remind yourself;

This is a good person.

Mean
it. Tell yourself;

I love this person. This is the child of the Goddess, whom She loves.

Now take up the oil.
Open it, and dab out a little onto your fingers.

Reach down and annoint the top of each foot with the oil. Affirm;

Blessed
be my feet, that I may walk in sacred paths.

Now dab a little more oil onto your fingertips. Annoint both knees. Affirm;

Blessed
be my knees, that I may kneel at the altar of the Ancient Ones.

Now get a bit more oil for your fingertips. Annoint
your pelvic region (just above your pubic area, or where you please). Affirm;

Blessed be my womb/penis, that I may
bring forth life, and art, and joy.

Place a bit more oil on your fingers. Annoint the center of your chest. Affirm;

Blessed
be my heart, which is formed in beauty, that I may love and recieve love.

Now take a bit more oil. Annoint your lips,
and affirm;

Blessed be my lips, that I may speak the Words of Power in time to come.

Finally, take a little
more oil, and annoint the very center of your forehead. Affirm;

Blessed be my Minds Eye, that I may see the unseen,
and receive the messages of Spirit.

Now look into the mirror, and speak words to the effect of;

In the name
of the Goddess, I am blessed. Like a flower I shall open and grow. May all that I have released be replaced with the love
and blessings of the Mother. So mote it be.

You have now finished. Clear and release all excess energy, as you have
learned to do.

You may feel an immediate difference from this spell. You may not. It can sometimes take days for the
effects of the spell to become manifest. They deepen with time.

Not every aspect which you have released will necessarily
disappear completely. You may have to go back and do additional healing for some. This is normal. Sometimes releasing works
in layers, with each successive ritual releasing a little bit more.

And above all remember, practice makes perfect.
If at first you have trouble with some aspects of the spell, such as the meditation or the concentration, do not be discouraged
-practice! Skill is built through use.

Majikal RecipesSent to me by
Jen the Good Witch and her Sis Jeanne.........

Love Potion #9 ( Although I dont think its right
to make someone love you....... Bad Karma and love spells usually backfire terribly!!! This is still fun to print.)Needed:
9 ounces Sweet Red Wine 9 Basil leaves 9 Red Rose Petals 9 Anise Stars 9 Cloves 9 Apple Seeds 9 drops
Vanilla extract 9 drops Strawberry juice 1 Ginseng root cut into 9 equal pieces By the light of nine red votive
candles, put the nine ingredients into a cauldron on the ninth hour of the ninth day of the ninth month of the year.(September
9th @ 9 AM) Stir the potion nine times with a wooden spoon, each time reciting the following incantation: "Let the one who drinks this wine shower
me with love devine Sweet love potion #9 Make his/her love forever mine" Bring the mixture to a boil then
reduce the heat and let it simmer for nine minutes. Remove cauldron from the heat & allow potion to cool. Blow nine
times upon the potion and bless it in the name of the nine love-godesses Inanna, Ishtar,Astarte, Hathor, ephthys,
Aphrodite,Venus, Freya & Arianrhod,then strain it through cheescloth into a clean decorative container befitting
its specialness. Cover & refrigerate until you are ready to serve it to the man or woman from whom you desire love
& affection. (Now here is why you cannot buy this potion from someone else, so save your money.) Do not allow anyone
other than your beloved to look at,touch or partake of this potion. Word of warning (came with this recipe):This potion is extremely potent
so should be used with caution. Its results can be very intense, long lasting and often difficult to control or reverse.
So please be absolutely sure before you give it to an intended lover that he or she is the right one for you &
vice-versa.

PAN WINE Source: Telesco You Will Need: 1
Gallon Spring or Bottled water 1 12oz Can Frozen Grape Juice 1 12oz Can Frozen White Grape Juice 3 Pounds Sugar
or Honey 1/2 Package Active Dry Yeast DIRECTIONS: Suspend the yeast in 1/4 cup of warm water. Then in a large
pan, begin warming the juices and the water, add the sugar or honey slowly, stirring continuously until it dissolves.
Allow it to cool to luke warm and then add the yeast which has been activated by soaking in the slightly warm water (Remember:
if the water is too hot for the yeast it will kill it and ruin the entire recipe... it must be just slightly warm.) Cover
the mixture lightly and allow to sit over night. Do not let it get too cold as the yeastwill deactivate and if it
gets to hot, you already know what happens, keep it room temperature. The next morning pour it into bottles with *
LOOSE * corks. These must be loose as they will pop many times over the next few weeks of fermenting. Once the fermenting
process has slowed, then the corks can be put in tightlyas it continue to ferment for the next six to eight months. Test
the sweetness of the wine periodically to assure that you aren't going to end up with pucker punch instead. If too tart,just
return it to the stoveand add enough sugar or honey to suit your taste,bring the mixture to a boil,then bottle tightly
in an airtight container and store in a dark area until used.

SIMPLE INFUSIONS (Teas) What is Needed:
1 Pint of spring or bottled Water 1/2 OZ Of Herb Of Your Choice(See below) DIRECTIONS: Bring the water to
a boil on the stove and then add it to your cup of chosenherbs. Let it steep for ten minutes and then strain it with a
non-metallic strainer. You may chose to sweeten it with the old standard sweeteners clover or orange honey, or you
can use plain old honey if you wish to be less adventurous. The Herbs: Mugwort- clairvoyance. Eyebright- eyelids
are anointed for clairvoyant visions. Rosemary- Poured over self in shower or bath for protection. Rosemary can also
also used as a simple to cleanse the hands before working your magick if there is no time for a ritual bath. Yarrow
is drunk to improve psychic powers.

APHRODISIA 3 Parts Rose petals 1 Part Each:
Clove, Nutmeg, Lavender, Ginger Make in the usual way, preferably in an earthen pot. Add this mixture to tea, or serve
alone to increase the passions.

CAULDRON OF CERRIDWEN BREW 1 part each - Bay, tobacco, Damiana, Mormon Tea
& Broom (Non-toxic) ~OR~Equal parts each: Acorns, Barley, Honey, Ivy, Hellebore,
Bay(TOXIC- DO NOT DRINK!) Boil
water in a cauldron over an open fire. Place all ingredients in the cauldron. Sit before it & entrance yourself by
watching the flames. Smell its mystic scent & receive wisdom.

CLAIRVOYANCE BREW Source: Cunningham You
Will Need: 3 PARTS ROSE PETALS 1 PART CINNAMON 1 PART NUTMEG 1 PART BAY 1 PART MUGWORT DIRECTIONS:
Put these in a pot and pour boiling water over them. Allow them to steep forseveral minutes, then use the scent of
the brew to improve your psychic awareness by inhaling the scented steam. you may even drink a bit of the brew to
assist you in this. Then lie down and prophesize. Allowing the steamto continue rising and continuing to help with the
visions.

DREAM BREW Source: Cunningham You Will Need: 2 PARTS ROSE PETALS 1 PART MUGWORT 1 PART
PEPPERMINT 1 PART JASMINE FLOWERS 1/2 PART CINNAMON DIRECTIONS: Mix together and use one teaspoon full to
a cup. Pour boiling water over themixture and let it steep for a few minutes. Then drink it before going to bed to
induce psychic dreams.

EXORCISM BREW :3 PARTS ROSEMARY 1 PART BAY 1 pinch CAYENNE Mix, add one
tsp mixture to a cup, pour boiling water over the herbs & let steep for 9 minutes, covered. Drink a few teaspoons
a day, or add to the bath.

LOVE POTION TEA 1 pinch of rosemary 2 teaspoons of black tea 3 pinches
thyme 3 pinches nutmeg 3 fresh mint leaves 6 fresh rose petals 6 lemon leaves 3 cups pure spring water
Sugar Honey To make another person fall in love with you, brew this tea on a Friday during a waxing moon.
Place all ingredients in an earthenware or copper teakettle. Boil three cups of pure spring water and add to the kettle.
Sweetenwith sugar and honey, if desired. Before drinking, recite this magical rhyme: "By light of the moon waxing I brew this tea To make [Intended's name] desire me." Drink
some of the tea and say: "Goddess of love hear now my plea Let [Intended's name] desire me So mote it be ,So mote it be!"
On the following Friday, brew another pot of the love potion tea and give some to the person you want to love
you. He or she will soon begin to fall in love with you.

Negativity & Cleansing Oil To be used prior to spellworking
& rituals To 4 ounces of pure Grape Seed carrier oil,add: 10 Drops each of the following essencial oils:Patchouli,Lotus,Carnation
& Gardenia. Add 5 Drops each of Frankincense,Myrrh,Eucalyptus & Lavender. Add 2 Drops Cinnamon. Mix
well and store in a dark,tightly sealed,glass container. After taking a normal shower or bath add a capful or two to a
tubful of water and then soak in the water for at least 15 minutes. As you stand up and leave the tub, see the trickling
water carrying all the negativity away,feel yourself being renewed and energized.Pull the plug & visualize all the
negativity draining away with the bathwater as well. Allow your body to air dry. If in a pinch and you do not have the opportunity
to bathe first,a few drops of the body oil is just lightly applied to the skin At pulse points. Feel it as it drives out
negativity and energizes and renews.

Past Lives OilTo 2 ounces of sweet Almond oil,add: 18 Drops Sandalwood
EO & 2 Drops Lilac EO. This oil can be used as a bathing oil prior to going to bed when trying to dream about
past lives.Annointed on the forehead & temples of a person who is attempting past life regression or on the forehead,temples
and candles prior to scrying.

Healing Oil To 2 ounces of pure Grape Seed carrier oil,add: 20 drops of Sandalwood,10
Drops Carnation,Myrrh & Rose & 1 drop of Cinnamon.. This oil can be used during healing rituals, by anointing
the candle.If laying on of hands is being performed,anoint the hands also. It can be used as a bathing oil if needed &
can also be used to lessen pain & soreness with arthritis when rubbed into the affected area.

Prosperity Oil To
2 ounces of pure Grape Seed carrier oil,add: 10 Drops both Almond & Honeysuckle,5 Drops both Bayberry & Mint.
A very versatile oil. Anoint your wallet or purse with it.Dab the area you carry your money in so that it affects
your cash. Anoint your bills with it before you spend them. Anoint your hands on the third day after the new moon.
Use it on candles during money drawing spells or bathe in or wear it as a personal scent as you visualize your own prosperity.

=============================================================From
Malbroughs "Charms, Spells & Formulas". These are oils in the hoodoo tradition using herbs rather than essencial oils.
He suggests empowering the herbs daily as they are steeping and adding tincture of benzoin or Tocopherol (Vit. E) as a natural
preservative.This is actually a good idea (Vit. E) for all oils made.

=============================================================

ATTRACTION
OIL Equal parts of: Lovage Herb Grated Lemon Peel or Lemon Flowers Add 2 Tbls. of this mix to 2 oz. of oil
& steep for a few weeks in a dark place or over a low heat for about an hour,then cool & strain through cheesecloth.A
small piece of lodestone is added to each bottle made.

BLESSING OIL 2 parts Frankincense 1 part Benzoin gum
Add 2 tablespoons of this mix to 2 ounces of oil & steep for a few weeks in a dark place or over a low heat for
about an hour,then cool & strain through cheesecloth.

CONFUSION OIL 2 parts of Rue Herb 1 part of Guinea
Pepper Add 2 Tbls. of this to 2 ounces of oil & steep for a few weeks in a dark place or over a low heat for about
an hour,then cool & strain through cheesecloth.

MONEY DRAWING OIL equal parts of: Frankincense Myrrh
Sandalwood Add 2 Tbls. of this to 2 ounces of oil & steep for a few weeks in a dark place or over a low heat
for about an hour,then cool & strain through cheesecloth.Add a small piece of bayberry root to each bottle made.

MOON
OIL - Within the three days prior to the actual full moon, but not after! Gather the ingredients required, along with
a pestle and mortar to blend them in. If desired, you can use your cauldron, and some sort of crushing or mixing tool.
1 ounce (about 30 grams) of the finest sandalwood powder you can find (santalum album) 5 grams (a marble sized
nugget) of amber resin. (NOT the stone! The soft, sweet smelling resin that is often imported from India, available at
health food stores, and of course herb and Witch shops.) 3 drops of vanilla essential oil. (NOT the perfume or fragrance
oil, only true vanilla from the orchid [Vanilla planifolia or Vanilla aromatica] If this is cost prohibitive or unavailable,
use real vanilla extract available at most any grocery store.) Preferably outside, under the actual full moon, or
indoors near a window where the moon is visible: Fill the mortar or cauldron with the sandalwood powder, and crush the
amber into it with the pestle or tool of your choice. Use CLOCKWISE or DEOSIL blending motions. Focus on the energy of
the full moon, or if you are making the incense for a specific spell, focus on the goal of that spell alone. You can incorporate
your favorite words of power or chant while doing this. When the powder is smooth and consistent, add the vanilla, one
drop at a time while saying your chosen words of power, (which is best) or the following (which will suffice in most
cases): "Drop of moon, grant my boon."Blend in the drops in the same way you blended in the amber resin. Place the mixture
in a clear glass jar with an airtight lid. Keep it away from heat, sunlight, and moisture. Charge it under the light of the
full moon on the three days prior to it becoming actually full.The full moon light penetration is the reason for not storing
this in an opaque jar. It is readyfor use immediately, but can be charged more if desired.

WAR WATER RECIPE Source:
Mickaharic You Will Need: 3/4 Pound Of Cut Iron Nails 2 Quart Bottle Or Jar 1/2 Pint Of Drinkable Tap Water
DIRECTIONS: Place the cut nails (old fashioned ones with the rectangular cross section) into the jar and add the
tap water. Close the jar and allow it to stand for a week or two until the nails have begun to rust, then add another
quart of clean tap water and reclose the jar. It can be kept in any cool place in your home, even the fridge. Open the
jar occasionally so that fresh air can continue the rusting process. Use it a couple of ounces at a time once the water
has a rusty tinge to it.

FOUR THIEVES VINEGAR #1 Source: Mickaharic YOU WILL NEED: 1 Clear Glass Jar A
Bottle Of Apple Cider Vinegar Many,Many Cloves Of Garlic DIRECTIONS: Peel garlic cloves and place them in the
jar until it is filled with them. Then pour the apple cider vinegar over them until it fills the jar with liquid.
Cap it and store it in your refrigerator. Use it a little at a time and replace the vinegar as it is used and it should
last for about a year before it needs to be remade. Shake before use as the sediment falls to the bottom of the jar.

FOUR
THIEVES VINEGAR #2 Source:Malbrough Need: Bottle Apple Cider Vinegar A Handful Each of The Following Herbs:Rosemary,Wormwood,Lavendar,Sage,Rue
& Mint 1 Ounce Powdered Camphor Gum DIRECTIONS: To a gallon of strong cider vinegar add a handful each
of the listed herbs and the camphor gum.Tightly close the container with the cider vinegar and herbs in it. Place
this container in a pan of water and heat until the water begins to boil. Be careful to watch and not let it get too hot
as the gallon jar may explode. Always shake this mixture before heating. Heat daily for 4 days. Strain the herbs from
the liquid and bottle it with a tight lid.

Take of fresh basil, cinnamon stick, nutmeg and orange peel.
Place all but the basil in a pot of boiling water and let simmer for 40 minutes (ten minutes for each of
the 4 corners of the earth represented by your own house). When the time is finished, add the fresh basil
leaf and remove the pot from heat. Place the hot pot in the center of your home (as near as possible) and walk
around it four times in two sets. First, walk four times around the pot counterclockwise- all the while
concentrating on undoing any negative energy present in the home. Then, walk four times clockwise this time concentrating
on creating a positive energy flow, feelings of peace and harmony in the home.

Once this is done,
stand over the pot and thank the spirits for hearing your request and it shall be done. This ritual is best with no
intrusions so pick a time when you can do this alone, or early enough in the morning that others are not up yet!
Take the spent herbs and cast them outside in a wild or uncultivated area. These will decompose and not
harm the earth at all.