Tuesday, August 9, 2011

Running on and photographing (on separate outings) Stone Bridge Trail and its environs was the big highlight of my training this week.

Lost a little of my oomph toward the end of the week, and pushed this week's LSD run (slated for Sunday) back by a day. Other slacking includes not getting my two yoga sessions in, along w/my Brain Training for Runners resistance sets. Weekly mileage is building to the highest level I've ever seen, and I'm starting to feel it. Tired a little more -- even took a nap after one my runs this week...very unusual. High humidity isn't giving anyone a boost in stride, either.

Need to get back on the ball as far as stretching and weights workouts go, but I'm also having a ball and that counts for something, too.

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