#motivationmondayI use to out grow my clothes from excessive weight gain but still try and wear them and make it work knowing I felt self conscious I couldn’t button my shirt. Now I’m out growing my clothes from losing weight and them being too big. Constantly giving away clothes and having to go shop for a smaller size. The fear of the unknown is scary. We often choose comfort over being extraordinary. I could of stayed unhealthy and unhappy, pretending I loved myself but I conquered the fear of the unknown and now live a life I could of never imagined. From being stuck in a box having to shop at Big & Tall stores/section to now wearing 36’ pants and being able to fit a Large in most stores I go in. The weight didn’t just hinder me while shopping but hindered me from living the life I was always destined to have. Don’t let your fears stop your from living your dreams. I’M POSSIBLE!!!!!! #weightlossjourney#transformation#beforeandafter#melaninfitness#melaninfitspiration#fitfortheculture#ebonyfitfreaks#healthyhoodlum

Experimented with the land mind today. Sometimes we think we have to use all the machines in the gym to get a good workout 🏋🏾‍♀️ but that comes from lack of knowledge and imagination. Hell, I use to think that...why else would they put all of them in there 🤔 However, sometimes the best workout comes from experimenting. Here are a couple moves I tried today that worked my arms, back, quads, hams, glutes, and abs. That last one was really challenging my balance but I eventually got it down