This 30-Minute Full-Body Workout Will Flatten Your Stomach

Time to hit every muscle fiber in your body and light up your metabolism. This fast-paced, explosive full-body workout is sure to get you ripped and in shape fast. In addition, it will work your abs and help burn fat, two crucial aspects ofcflattening your stomach.

This is a "stack-style" circuit, meaning you work the same body part for two exercises in a row.

Time to hit every muscle fiber in your body and light up your metabolism. This fast-paced, explosive full-body workout is sure to get you ripped and in shape fast. In addition, it will work your abs and help burn fat, two crucial aspects ofcflattening your stomach.

This is a "stack-style" circuit, meaning you work the same body part for two exercises in a row.

As you go through each exercise, will notice the amount of core activation that is happening. Every exercise requires your core muscles to fire on all cylinders the entire time. The more you do exercises like this, the better your chances are to flatten your stomach.

Ben Boudro
- Fitness professional Ben Boudro is the owner of the #1 Personal Training Gym in Metro-Detroit, Xceleration Fitness. Ben owns a 10,000 sq. ft facility that helps change the lives of thousands of hard-working moms, dads and high-level athletes. Ben currently writes for several magazines such as Fitnes
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