Tai Cheng

Tai Cheng is available now both as an Individual Program or as a Challenge Pack which combines the fitness program with Shakeology and additional Accountability/Support!

Tai Cheng was created by Dr. Mark Cheng, and combines a progression of Chi Kung, Tai-Chi and functional movement training. This revolutionary new product is an Eastern approach to fitness and a total body experience like no other. It’s about balance, mobility, energy, and enlightenment. Dr. Cheng’s teaching method reflects passion for relevance, innovation, safety, and constant fun. He’s created such a diverse program and a fantastic fitness alternative for people of all ages, body types, and fitness levels. Everyone from kids to grandparents can master it together!

If you’ve been out of the game for a while, Tai Cheng is a great way to re-introduce functional wellness into your life. For those who have been pounding away with P90x, Insanity, or any other type of extreme program, it’s a great way to refocus, rebuild, and come back stronger than ever.

Ready to say goodbye to common aches and pains that may be holding you back from enjoying lifelong activity? Tai Cheng™ is a natural solution designed to help you do just that. It combines 21st-century fitness science with the centuries-old techniques of Tai-Chi to help reduce joint and muscle pain through better muscle control.

The real breakthrough behind Tai Cheng is a rapid learning technique called Dynamic Motion Control™ that teaches you to master the 18 fundamental moves of Tai-Chi in just 90 days. Every day Tai Cheng takes you through a gentle energizing warm-up and teaches you a new Tai-Chi move. In phases, you’ll learn to put the moves together into sequence.

What to know if Tai Cheng is right for your check out this video? Or feel free to email us atinfo@gf2revolution.com and we will help you decide what fitness program works best for you and your fitness needs.