The National Black Heritage Meet is back at TAC this weekend, May 24-26. This year's meet is the largest in the history of the event, with more than 60 teams and nearly 1200 swimmers. This meet is truly an event and offers amazing swims and happenings throughout the weekend. Meet Participants, Spectators, TAC TITAN Families, [...]

The Triangle Aquatic Center and the TITANS are hosting two Summer Splash Meets, June 9th and 23rd. These meets are designed for early and pre-competitive swimmers who are ready to start swimming in races. Warmups will begin at 1pm. The meet will get underway by 1:45pm. TITAN Coaches and TAP Swim Instructors will be on [...]

Long Course season at TAC officially gets underway this weekend with the TAC TITANS May Long Course Kickoff, May 17-19. This event will feature nearly 450 TITANS swimmers participating in this 6-session meet. Friday night will feature swimmers of all ages. Saturday morning, Saturday evening and Sunday afternoon highlights the 13&O swimmers while the 12&U [...]

Ola! The Triangle Aquatic Center welcomes back the TAC TITANS Cinco de Mayo Meet this Sunday, May 5th. This year's event features 250 athletes, primarily developmental swimmers from the Triangle and eastern North Carolina, participating in this short-course meet. Warmups start at 12pm with the meet getting underway at 1pm. Meet swimmers/spectators and TAC rec [...]

The Triangle Aquatic Center is once again the place for top level club water polo when the TAC TITANS North vs South Water Polo Spring Challenge returns April 27-28. This year, 14 varsity and junior varsity teams will compete in one of the largest club tournaments in North Carolina. Teams from North Carolina, Atlanta and [...]

The Triangle Aquatic Center once again welcomes North Carolina Masters SCY Championship here this weekend, April 6th and 7th. This year's event is co-hosted by Raleigh Area Masters and the TITANS Masters teams. The meet will welcome nearly 200 Masters Swimmers from across our state. Saturday will feature 2 sessions, a morning distance session and [...]

This past short-course season saw 20 pool records broken at the Triangle Aquatic Center. Sixteen women's records and four men's records were set in the fastest overall season in TAC's history. Fifteen records were broken at the ESSZ Speedo Senior Sectional Meet in March alone. For a full list of TAC Pool Records CLICK HERE. [...]

The Triangle Aquatic Center hosts this year's Swimmingly First Splash Series clinic this Saturday, March 30th, from 12pm-3pm. This year's clinic features Olympic Gold Medalists Missy Franklin, Cullen Jones, Charlie Houchin and Masters Record Holder Hayes Johnson. The event will feature a dryland session and then an in-water clinic, including an intrasquad meet with our [...]

The Triangle Aquatic Center and the TAC TITANS put a close to the short-course swim season this weekend with the 2019 CAT-TAC Tar Heel States meet. This year's event, co-hosted by the Carolina Aquatic Team, will bring more than 1100 swimmers to TAC to compete in this 7-session event. Friday evening features a Time Finals [...]

TAC has added updated our American Red Cross Lifeguard Certification / Re-Certification Class Schedule. We have added four new Re-Certification Only classes to the schedule. CLICK HERE for more information or to register