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This event is sold out. We'll be happy to help customize a new time that works for you and your party; please call us at 1-888-270-2326. You may also check availability for other dates, times and locations above.

If the times or dates above do not work for you, we'll be happy to help customize this event.Please call us at 1-888-270-2326.

Our Stand Up Paddle Boarding Course is a great way to try this exciting sport, offering plenty of on-water time to practice basic SUP skills and safety techniques.

Prerequisite: None

Activity level: Moderate

Minimum age: 10 (14 and under with parent or guardian)

Questions?Please call 1-888-552-3261

Course Description

Our exciting women's-only introduction course is a great way to learn the popular sport of stand up paddle boarding  the perfect blend of exercise and fun. Paddle boarding, or SUP as it's commonly called, builds core body strength while allowing you to enjoy scenic lakes, coves and inlets.

In a relaxed environment, you'll learn the fundamentals of stand up paddling and the essential water skills for being safe on the water. You'll learn the nose draw plus forward and sweep strokes. You'll also be introduced to seated pivot turns and the fundamentals of moving on your board.

You'll also learn how to use every piece of equipment, maneuver your board and the best paddling strokes for specific wind and water conditions. You'll receive one-on-one coaching and plenty of time to practice what you've learned. Be prepared to work hard and get wet, while learning about the fun sport of paddle boarding.

All necessary paddle boarding equipment is provided.

L.L.Bean does not usually cancel events due to inclement weather. However, we reserve the right to cancel an event at any time due to severe weather, low enrollment or other concerns. If L.L.Bean cancels your event, you will receive a full refund for the cost of your reservation.

Our exciting women's-only introduction course is a great way to learn the popular sport of stand up paddle boarding  the perfect blend of exercise and fun. Paddle boarding, or SUP as it's commonly called, builds core body strength while allowing you to enjoy scenic lakes, coves and inlets.

In a relaxed environment, you'll learn the fundamentals of stand up paddling and the essential water skills for being safe on the water. You'll learn the nose draw plus forward and sweep strokes. You'll also be introduced to seated pivot turns and the fundamentals of moving on your board.

You'll also learn how to use every piece of equipment, maneuver your board and the best paddling strokes for specific wind and water conditions. You'll receive one-on-one coaching and plenty of time to practice what you've learned. Be prepared to work hard and get wet, while learning about the fun sport of paddle boarding.

All necessary paddle boarding equipment is provided.

L.L.Bean does not usually cancel events due to inclement weather. However, we reserve the right to cancel an event at any time due to severe weather, low enrollment or other concerns. If L.L.Bean cancels your event, you will receive a full refund for the cost of your reservation.

*Synthetic clothing dries quickly and is the best choice for outdoor pursuits. Please do not wear cotton clothing. When wet, cotton rapidly robs the heat from your body and takes a long time to dry. We also recommend you dress in multiple layers, allowing you more flexibility to comfortably respond to the weather conditions and your level of exertion.

Please call ahead if you plan to use your own equipment as it must pass inspection by L.L.Bean staff before use. If it's deemed unsuitable, we will provide you with the necessary equipment.

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