I Gotta Listen to My Body!!!

Well, here it is Saturday morning and I feel like crap! Friday nights are our “Bring Something In for Supper” nights so I, armed with coupons, picked up A&W for Norm and myself. He got a Teen burger meal with onion rings and I got myself a Grandma burger. I had been a good girl all week but I should have known the bun would do me in. Yes, I am really shoulding on myself!

I started to suffer the clogged gut syndrome, a side effect of serial abdominal hernias. I actually have a little knot of gut that looks like the baby alien did before it made its first public appearance. I just call it Ripley! Oh well, I didn’t sleep much as Ripley would not let anything pass. So uncomfortable and sleeping on my back (I hate sleeping on my back) I had lots of time to think about why I do this to myself over and over. Bread does not like me and yet, I am drawn to that awesome, warm, filling food. MMmmmm…

Oh well, Ripley went away but even coffee doesn’t taste right this morning. I’m not nauseated but not 100% either. I think I will get a lot done today out of guilt but do not pity me. I have made the choices I make and must live with the consequences. I’m doing well and we all backslide once in a while and if you hear someone say they don’t then they are either lying or included their favourite crave morsels in their “plan”. Actually that does sound like a good idea!

[…] cholesterol, or blood sugar. I want to be able to do sit-ups with out my innards trying to erupt (I’ll keep my Ripley in, thank you.). This is good motivation not the scale. I WILL NOT should on myself. Maybe I’ll splurge and […]