Tips to manage stress

Check out these tips to help beat what's beating you down.

By By Dana Guthrie

on September 10, 2013 11:57 AM

Photo: Andrew Olney/Getty Images/OJO Images RF

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Both men and women say they are likely to engage in sedentary activities, such as watching television when they are stressed out. Experts recommend trying some sort of physical or social activity instead.

Both men and women say they are likely to engage in sedentary activities, such as watching television when they are stressed out. Experts recommend trying some sort of physical or social activity instead.

Photo: Chris Ryan, Getty Images/OJO Images RF

Both men and women say they are likely to engage in sedentary... Photo-4979631.67273 - Houston Chronicle

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Women (27 percent) are more likely relieve stress by going to church or other religious services than men are (18 percent).

Women (27 percent) are more likely relieve stress by going to church or other religious services than men are (18 percent).