Two sets of this. First set I got 60 kipping pullups. New best here. Technique was not the best but if i pulled any higher I would have scraped my face off on the ceiling, I guess I'm just not that hardcore. Second set I got 48. Don't even ask me how many i did on the other types of pullups. I blacked out after the first set. Joe did 75(ya this guy's a nut) pullups first set and matt, 36. Vids up on youtuber. Curious to see what i can do next week.

BB complex8 snatches8 cleans8 rows8 shrugs100lbs x 2 sets

After this we went outside and threw a giant weight attached to a ring around for a bit. great fun.