Exercising with Knee Pain

DESCRIPTION:
Knee pain is a common occurrence that can impact function and quality of life. There are factors to knee pain out of your control however there are several factors that can be addressed to avoid the onset of knee pain or to recover faster. Come learn about some common causes of knee pain and strategies to decrease imbalances and properly exercise to maintain your active lifestyle.

WHO SHOULD ATTEND?
This free wellness event is perfect for individuals who are looking to preserve their knee strength, flexibility, and function through exercise and leading an active lifestyle.