A clue as to why men sleep better than women

Insomnia is thought to be twice as common in women as in men. A new study published in PNAS suggests that being male or female has an impact on how well we are likely to sleep.

The Centers for Disease Control and Prevention (CDC) note that around 1 in every 4 Americans occasionally lacks sleep, and that 10 percent of the population live with chronic insomnia.

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A team led by Dr. Diane B. Boivin, of McGill University’s Department of Psychiatry and the Douglas Mental Health University Institute in Montreal, Canada, had already found in previous studies that a woman’s menstrual cycle affects the natural rhythms of body temperature and sleep.