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Ever wish that you could make your favorite holiday recipes healthier? Now you can.
Bring your holiday recipes to the monthly diabetes support group meeting at Takoma Regional Hospital on Thursday, Nov. 1, from 6- 7 p.m. The meeting, which is held in the Everett and Carolyn Coolidge Volunteer Conference Center, is free and open to the public. Light refreshments will be served.
Takoma Dietitian Joanie Scott will help participants modify their recipes to make them healthier and diabetic-friendly. “I also will help them figure out how many grams of carbohydrates are in each serving size,” Scott said.
For more information about the lecture, please contact Louisa Hammer, the hospital’s certified diabetic educator, at 636-0308.