Tag: Self Healing

I have stood on the shoulders of giants, as I have learned through the years. My main interest for years is finding books, articles, and websites that would help me find ways In which I can heal myself. We hold such power to do that. Much is right at our fingertips! Our fingers are jumper cables and we can balance our bodies all by ourselves. There are so many modalities. This is a good place to start.

As I find interesting information that I feel that would work. I am happy to pass it on to you. I am not necessarily trying to promote one modality or another. This is how I found things to work for me. If you like the websites, enjoy!

The first link is Jin Shin Jitsu, Inc. The main purpose of this method is self-healing. She has many books which I purchased if you want to pursue this for yourself.

Before one falls in love with another individual. It is important to fall in love with yourself unconditionally first. No one thing or person can fill that void.

This is nothing new news. It is about staying in tune with that love that is important. Because If we do. There is no reason anyone could disappoint us. Because Love does conquer all and especially negativity.

So many of us have made plans, goals, and by the next day. They are forgotten. Distractions are brutal. How many have set out to take a regimen of vitamins, or exercise or a life plan for eating? Might do it for a few days, then forget the next.

I decided I’m not going to be hard on myself. I am just going to keep picking myself up and doing what I have to do. I already have seen the results of forgetting about myself. I want to live and enjoy life.

I have started going back to my training in time management. Have beeping going off all times of the day to remind me to exercise, eat the right foods and take my vitamins. Do other work I am wanting to do. When you check things off for the day and complete things. It creates energy. When you don’t it depletes it. You can take the item you did not do, and post it the next day, then check it off for today for completion. It is important that we see a sense of accomplishment. I invite anyone to just join me and post any thoughts on how you stay determined.

So many people doubted that I would ever have done half of what I have proven that I could do. When they got done with their judgment of me, I would continue on my own downward spiral of self-pity. Even though On the outside, I would be strong. Then I realized how many would still be in bed after the events that I have endured. There haven’t been too many types of trauma that have not found its way to challenge me. Always end up on my two feet.

The first day of the year I was faced with the news of my son’s passing. I made a decision at that moment that I was going to choose to live. I spent 6 years stuffing my grief and sorrows with food. I don’t drink or drug. I started taking care of myself but like so many other times I have put a roadblock up. Many times it is not me. It is people or circumstances.

Death of a child is not insignificant by any means. But the choice to self-sabotage is. All these issues become overwhelming and trying to be strong. I stuff my feelings. Every time, there is an excuse and I’m the one who pays dearly. Before my son got sick this year at end of November. I made a decision that I had to forgive myself for all that happened around my first son’s death. Somethings were just out of my control. His Angel date is on the 5th of December. I didn’t want to be sad anymore and wanted to celebrate his life. I wanted to enjoy the holidays this year.

No sooner did I make this statement when I heard my second son took ill. I forgot all the promises I made to myself and my sugar numbers went off the charts. My younger son did not want me to tell anyone about his illness. I felt I was all alone on this one. He didn’t answer phones. It wasn’t an easy time. It was stressful. This lasted a month of not taking care of me in spite of what was going on. I worked so hard on my food plan before this.

The day I had to fly up to see my son, I had plenty of time to talk to me. I decided that I was not going to spend a lot of years again grieving and sabotaging myself. I was going to live. When I got up to Connecticut, I walked more during that time and at the cemetery and walking up and down steps, it became the beginning of my exercise program. I actually felt better. I didn’t eat the hoards of food that was sent to the house.

This past month I had my moments that I was sad. I know that God/Spirit has my boys and they are in good hands, out of pain and full of love. They want me to be happy and healthy. They must have served their purpose. I was in my own way. I know I am not alone on this journey. This is why I’m writing this. I am living for me. When I have a difficult time doing it for me I will do it for the kids. Regardless, If I am going to heal it is up to me and nobody else.

I have actually felt a shift in how I feel and act. I am finding I am not as quick to go off my food plan. I’m exercising. Even if it is a little bit. My heart is light instead of heavy. I talk to the kids all the time. I know they are around and intuitively, I feel them around. I know it is my turn and I have a lot of work to do.

Besides all my books, I have 25 years of journals that I have written. I have started looking at all the messages that I have received when I have channeled. This is only the beginning for me. This is my first time having a blog. But this is helping me. I intend as time goes on I will be there for you too. Hugs from me!

I have had come up with some great ideas today. Within minutes, I spiraled downwards into a sea of self-doubt. I found this photo and decided to turn my thoughts around and think positive. It is so easy to spiral downwards, however, I want to choose to believe in myself instead.