Most Potent Natural Antibiotics

Flu and cold season is always around, and you’re probably wondering
how to reduce the likelihood of you or your family getting sick, or how
to get better faster if you are sick?

Check out the following herbal natural remedies:

Echinacea:
Echinacea was used by Native Americans for hundreds of years before
European settlers. It
naturally enhances the functioning of the immune system and increases
the body’s ability to deal with bacteria and viruses on its own, as well
as shortening the time that you might be ill.

Licorice:
Licorice can combat a vast range of infections caused by bacteria and
viruses, and it acts as a powerful immune system stimulant. It can help
with any gastrointestinal distress that you may have when sick. Licorice
can also be combined with other herbal remedies for even more
pronounced results. Licorice can have side effects, including interactions with other meds, so be sure to check on this before use, and do not use if pregnant.

Juniper: This evergreen tree is
also recognized as a herbal remedy for various medical conditions.
Juniper extract reduces inflammation and it has natural
anti-bacterial/anti-viral qualities. It can also aid in digestion
issues.

Sage: Sage leaves have long been used for medicine. Another natural
antiseptic and antibiotic, sage reduces throat and nasal inflammation,
helps with stomach pain, reduces fever, is a source of potent
antioxidants and can be used for the effective treatment of both flu and
colds.

Wormwood: Wormwood is an herb, and the plant as well as
oils are used for medicine. This herbal natural remedy has the power to reduce
inflammation and kill various types of harmful bacteria. It's also
recognized as a natural antiseptic and an extract that can reduce fever,
pain, and digestive symptoms. Wormwood Can cause seizures, so be aware
of what you are taking!

Aloe Vera: Aloe vera is one of the most
potent herbal plants around. The fresh aloe vera juice can be used
internally for ulcers and stomach upsets, or externally, for the
treatment of wounds and burns. Aloe vera is a powerful antibiotic and
antiseptic. It can heal cold sores, wounds, kill bacteria and fungus.

Our
digestive and elimination systems are very important to our overall
health. Sometimes though, our systems get a little sluggish or out of
whack.

There is a range of herbal natural remedies that can be used to
improve digestion and deal with some of the most common gastrointestinal
problems.

Herbs with a bitter taste tend to be the best to speed up and
normalize digestion. Bitter herbs help to reduce gas, bloating and
indigestion.

Fennel and licorice root
are known for their ability to reduce flatulence and help with stomach
acid. To reduce gas, chew half a teaspoon of fennel. The relief will be
almost instantaneous. Alternatively, make yourself a cup of fennel seed
or licorice root tea.

Peppermint tea is one of
the best remedies for indigestion and upset stomach. Peppermint oil
relaxes the muscles in the walls of the intestine.

Turmeric
is the spice that gives curry its yellow color. This herbal natural remedy has been used in
India for thousands of years as a potent medicinal herb. Turmeric has
powerful anti-inflammatory and antioxidant properties, and is widely
used for flatulence and Inflammatory Bowel Disease, among many other
benefits.

Ginger is great for dealing with
nausea, vomiting and upset stomachs. Make yourself a cup of ginger tea. This herbal natural remedy will soothe the stomach and aid in digestion.

Lemons and the herb lemon balm
are also quite beneficial for overcoming nausea and aiding digestion.
Many women suffering from morning sickness in the first trimester of
their pregnancy find major relief in a glass of lemonade (lemon juice,
water and honey).

Herbal Natural Remedy Options for Headaches and Migraines

A
headache will quickly decrease your ability to function normally.
Painkillers will work to an extent, unless you’re already 'immune' to
their influence.

Herbs like feverfew have been
studied extensively, and clinical research confirms their effectiveness
for overcoming tension headaches, migraines, and the nausea and vomiting
that sometimes comes with it. Just like in the case of poor digestion,
make yourself a cup of tea and relax. The pain should soon subside.

Butterbur
grows wild in Europe. The root and leaves of butterbur are known to be
anti-spasmodic, analgesic, anti-inflammatory and a diuretic. It relieves
indigestion as well as the pain of headaches and migraines. Butterbur
can be made into a tea or is sold in capsule form.

Butterbur is in the
ragweed family, so be aware if you have allergies. Also not recommended
if pregnant.

Black Cohosh can be extremely
effective in treating headaches associated with depression.

Be aware,
black cohosh contains estrogen, so is better suited for women, and check with a healthcare professional before use.

Herbal Natural Remedy For PMS and Menstrual Pain

Some
women suffer from severe PMS and menstrual pains that render them
completely incapable of participating in activities several days
each month.

Getting your hormones in balance goes a long way towards
relieving symptoms of PMS.

Chasteberry is one of
the most powerful herbal remedies for PMS issues. The herb doesn't
contain hormone-like substances but it has the power to naturally
stimulate gland secretions and restore the female hormonal balance.

The
insufficient production of progesterone is one of the main causes of
PMS. Clinical research suggests that chasteberry can improve the ratio
of progesterone to estrogen, reducing bloating, cramps, depression,
breast tenderness and the mood swings that are common for PMS.

Chasteberry
is also being studied for helping women that have trouble getting
pregnant, due to insufficient levels of progesterone.

Maca,
of the radish family, has a long history of boosting hormone production
and libido in both women and men. It is available in powdered form or
in capsules. Maca is high in minerals and fatty acids, which both help
our hormonal balance.

Red Raspberry Leaf is a
well known fertility herb. It can also reduce PMS symptoms like
cramping. It is high in nutrients and calcium. Available as a tea or in
capsule form.

Dong Quai has been used for
thousands of years in Chinese, Japanese and Korean medicine. It is still
a very popular herb for most female issues. Dong quai has been called
the ‘female ginseng’, as it will help with painful menstruation as well
as childbirth and fatigue.

Herbal Natural Remedy Options For Insomnia and Sleep Problems

Lemon Balm is one of the best herbal remedies for insomnia. Lemon balm (Melissa
officinalis) belongs to the mint family. Scientific studies show that it
acts as a mild sedative. Lemon balm can also be used to reduce anxiety
and nervousness because of its calming properties.

Valerian
is used extensively in the U.S. for it’s sedative and calming abilities
agains insomnia, nervousness and restlessness. It reduces the time you
wake up during the night. Available as a tea, capsules, or tincture.

Kava Kava is
popular in the South Seas, and the national drink of Fiji. It is a
sedative herb and will relax the mind and body. It is known to enhance
the dreaming state. Used in tea or as a tincture.

St. John’s Wort
has been used since ancient Greek times for it’s ability to relieve
chronic insomnia and mild depression due to chemical imbalances in the
brain. Allow a couple of weeks of use for the full effect. Available as a
tea, tablets, capsules or tincture.

California Poppy
is a popular sedative and sleep aid, and said to be safe enough to use
with children. It is used for easing anxiety and improving the quality
of sleep. Clinical tests have proven it’s ability as a sedative and
anti-anxiety relief.

*Nothing in this website is intended to diagnose, prescribe or substitute for medical or professional advice. This website is provided as a service, to help educate you on possible options for healing. You are encouraged to discuss your options with your own health care provider. AlternativeWaysToHeal.com is not responsible for any harm or loss caused by reliance on any information found on this site.