Tag Archives: stuffy nose

Post navigation

Here’s a recent interview I did with the folks at FutureTechPodcast. I go over the basic fundamentals of my sleep-breathing paradigm, along with a good explanation for why so many of us are sick and tired.

Read what Dr. Barry Krakow, author of Sound Sleep, Sound Mind: 7 Keys to Sleeping through the Night, has to say about my new book, Totally CPAP. This is Part 5 of a multi-part in-depth, critical review. This is taken from his blog. Read Part 1, Part 2 Part 3, Part 4, and Part 5. In Chapter 6, Dr. Park […]

George Catlin was an American painter from the 19th century who painted Native Americans in their native territories. In his book, “Shut Your Mouth and Save Your Life,” Catlin noted that people who breathe with their mouths open are more prone to various health ailments. You see evidence of this in our current society, such […]

One of the most commonly misunderstood topics with the lay public and even the medical community is the deviated nasal septum. Quite often, I hear patients tell me, “my deviated septum is causing my sinus headaches,” or “I have a deviated septum from a baseball accident.” While both these statements are not completely false, they both imply that having […]

Whether or Not You Use CPAP

In this video I’m going to reveal why it’s so vitally important for you to breathe well through your nose if CPAP is going to work for you. Whether or not you have obstructive sleep apnea, good nasal breathing is vital for optimal health. This is the second in a series of 4, information-packed, educational videos […]

Products and Services

Connect

Featured Video

Podcast

Listen to My
Expert
Interviews
On My Podcast

The Breathe Better, Sleep Better Live Better podcast is aimed at helping you get the sleep you need and the life you want. Hear from leading experts in the field of obstructive sleep apnea (OSA) and upper airway resistance syndrome (UARS) what you can do to overcome these chronic health problems.

If you subscribe using any of the options below, you'll get every new episode automatically for free.

Awards

About Dr. Park

Dr. Steven Y. Park is an author and surgeon who helps people who are always sick or tired to once again reclaim their health and energy. For the past 13 years in private practice and 4 years in academia, he has helped thousands of men and women breathe better, sleep better, and live more fulfilling lives.

The material on this website is for educational and informational purposes only and is not and should not be relied upon or construed as medical, surgical, psychological, or nutritional advice. Please consult your doctor before making any changes to your medical regimen, exercise or diet program. Some links may go to products on Amazon.com, for which Jodev Press is an associate member.