Depression

Yesterday’s mood was indescribable. I feel like I was all over the place; mentally to be exact. So many thoughts going through my mind; unwanted conversations, images of people that have hurt me and of course, doubt. All this playing over and over in my head. Ugh. Mind you, this

Dear Meia, This is your facade. I thought writing you would be beneficial to your healing. Often you visit, but it can get so chaotic in your head. So I thought if I put my message in writing, you would be more accepting of me and my message. (Smile) Let

I think “feeling” is one of the hardest things to do. When you “feel”, it causes you to act and at times, in ways others may perceive as negative, wrong or unacceptable. Merely because they don’t understand. Sad! Smh. Why is it important for an individual to understand “why” in