A healthy and balanced meal is important to have a cancer-free lifestyle. By including fruits and vegetables in your diet you will reduce the risk of cancer.

Below are recipes for smoothies that will help you prevent cancer. They are made with fruits and vegetables that are recommended by the American Cancer Society. These healthy and delicious smoothies contain good quantity of antioxidants, vitamins and have cancer-fighting properties.

1. Citrus Fruits and Green Tea

Ingredients:

1.5 cup of home brewed green tea

1 cup pineapple

1 cup spinach

1 orange

Directions:Combine the ingredients in a blender.

Benefits: Green tea and citrus are known for reducing the risk of ovarian cancer. They contain antioxidant, anti-inflammatory, and alkalizing properties, and also calcium, iron, folic acid, and vitamins (A, C).

4. Mangoes and Berries

Ingredients:

1.5 cups mangoes

1 banana

½ cup blueberries

Almond or Soy Milk

Benefits: Mangoes contain bioactive compounds that have anti-carcinogenic, anti-inflammatory, anti-viral and anti-bacterial properties. According to studies, mangoes help in fighting colon and breast cancer.

These Delicious Smoothies REDUCE The Risk of CANCER & Fight CANCER CELLS- AMERICAN CANCER SOCIETY4.55Josh Murdoch A healthy and balanced meal is important to have a cancer-free lifestyle. By including fruits and vegetables in your diet you will reduc...

DISCLAIMER
Dr. Carlo's clinic is an indipendant medical institute commited to treating patients and educating people on how the natural healing methods help cure, reduce or prevent common deceases around the world. We focus on various native healing and treating methods used both in east and the west. The research arm of Dr.Carlo's clinic consists of independent medical professionals practicing natural treatments for decades, reaseraching the effectiveness of widely known natural remedies against "mainstream chemical experiments" and wishing to share their expertise to empower you. CUREPROVEN is designed for educational purposes only and is not engaged in rendering medical advice for ALL, as no remedy is solution for all, though every CURE we tested have PROVEN TO CURE or REDUCE or PREVENT various conditions and health risks with great success. If you have a medical problem, you should seek the advice of your Physician or health care Practitioner.