Best Way 2 Gain LBM and Lose Fat

I Know This is a Steroid Discussion..but this section gets the most hits..so i thought id post this here...

1 - What kind of diet do do you think is the best for this???

I've tried many different ways, and i feel eating 500 calories under what your trully need for 2 days, and then carbing up every 3rd with 500 extra is the best way to go...... Anyone else have any ideas???

2 - What do u think would be the best Fat Burner / Fat Loss OTC ???

The reason i ask is because im taking Clen later on in my cycle and im curious...to what are the best OTC options..????

I Know This is a Steroid Discussion..but this section gets the most hits..so i thought id post this here...

1 - What kind of diet do do you think is the best for this???

I've tried many different ways, and i feel eating 500 calories under what your trully need for 2 days, and then carbing up every 3rd with 500 extra is the best way to go...... Anyone else have any ideas???

2 - What do u think would be the best Fat Burner / Fat Loss OTC ???

The reason i ask is because im taking Clen later on in my cycle and im curious...to what are the best OTC options..????