Thames Path - National TrailsExercising by the River Thames is one of the most refreshing way to led to a healthier lifestyle. For additional information on the Thames Trails pop onto the following site for full details:

Applications submitted for other boroughsPlease contact AHM-Go! if you would like us to work in your Borough - zero carbon foot printing for you and your family!

Sunshine-fitness is enjoyable in a park - pure open air. Out of fitness due to your work hours, giving up smoking, diabetic, asthmatic, part of the EPP group, alleviating an illness? AHM is enjoyable and not a burden! We have an age group dynamic of 8 years of age to 77 years of age. A Healthy New Year fitness resolution to lose weight? A quick 'weight loss', no, this is a long term fitness & weight maintenance programme.

AHM's Zero-Carbon-footprint!No lights, no heating, no airconditioning, no pumps, no PC's, no electical appliances etc........... oh yes, and no membership fee!