From the classroom of children to the work site of thousands, Chef Carol Pock educates, motivates, and inspires all toward a greater lifestyle. But her passion for healthy cooking came as sudden as a heart attack! Read about Carol’s story here.

Research shows that eating habits can impact life expectancy. Many people want to make positive changes, but simply do not have the tools or know how to begin. With Carol’s hands-on classes, more people are finding their way into a healthier life for themselves and their families.

Chef Carol Pock is a cancer survivor, published cookbook author, and has appeared on ABC’s Good Morning Texas, CBS’s Positively Texas, and Fox Network’s Good Day Dallas.

Chef Carol Pock lives in Southwest Houston and teaches classes at Houston’s Central Market Cooking School, urbanCHEF, St. Lukes United Methodist Church summer camp, Congregations Beth Yeshurun and Beth El, along with being an educational trainer for Susan G Koman and volunteer at Recipe for Success.

With more than 25 years of teaching experience, Chef Carol Pock is a Certified Integrated Health Coach, Healthy Living cooking instructor, Wellness Consultant, and teaches healthy eating throughout Texas. Founder of “Heart and Sole”, Carol previously held a position of the board of directors of the American Heart Association. Learn more about Chef Carol Pock on her Bio page.

"I know I can cook you a great meal, but I would rather teach you how to cook a great meal."