Controlling youremotions is going to help you in every situation in your life. Ifyoucan find ways tostay calm even when it seems impossible, you are sure to find that the situation is not as bad as you first thought. Finding ways to control these feelings are going tolead to building your confidence.

Have a well thought outplan for your personal development written down to have a clear sense of where you are compared to where you want to be. You wouldn’t likely driveacross country without a good map to follow,the same principle applies to achieving your personal best. Take what youknow to be your ideal self from your mind and put it on paper, hang it up somewhere to remind yourself of it and keep yourself working toward it every day.