"In this groundbreaking book, a renowned
cardiologist and an award winning health columnist, show readers new strategies
for taking advantage of a low-risk, low-cost, extremely effective, and readily
available form of healing - physical activity. Drawing from Eastern as well
as Western traditions, the authors explain how specific exercises can be powerful
therapy for a variety of ailments."

ABOUT THE AUTHORS

Carol Krucoff is a science writer and health columnist
for the Washington Post. Mitchell Krucoff, MD., is a senior staff cardiologist
and the director of the Ischemia Monitoring Laboratory at Duke University Medical
Center.