The day was dark and I found my self alone on the path by the river. In fact I saw no one out during my hour and a half walk. The raindrops felt like tears in my heart. Then I stopped to be present with this rose bush and its raindrops.

One of my favorite practices is to stop, look and listen, instead of rushing and passing by the miracles around me. I find that when I really get still, drop my agendas and lean into the present moment, I get clarity and ease. In the spaciousness that happens I open to something new and walk away with such gratitude, peace and profound joy.

I recognized the softness of the water, and the tender flow of rain. I felt this through my whole being and gave thanks for the reminder to soften and flow, and to release my desire for control. Just to be present here and now, and to respond with love to uncertainty and chaos.