Who You Are

Some stories don’t have a clear beginning, middle, and end. Life is about not knowing, having to change, taking the moment, and making the best of it, without knowing what’s going to happen next.” – Gilda Radner

You are a couple on the fertility journey or thinking of starting it. The process can be frustrating, taking a toll on your relationship. I’m here to help you:

Take control of your emotions and clear ‘the fog’ so that you can see more clearly your options

Learn to communicate in a supportive and conscious way, free from fear and frustration

Identify triggers during stressful situations and begin to mindfully shift them to a place where they serve you

Nurture your relation and learn to have fun inside and outside of the bed room.

You are one of the bravest of all women who has decided to go on the journey of becoming a mum, solo. The journey can be a lonely one with lots of emotions to navigate through. I’m here to help you:

Develop a greater sense of inner balance and gain equilibrium in your mind, body, and spirit

Enhance your self-care practice to help you gain more positive energy for the journey

Create a dynamic plan to promote new tools and techniques for managing stress during treatment cycles

Upgrade your fertility mind-set towards the journey and go at it with confidence.

You have been undergoing In Vitro fertilisation (IVF), Intracytoplasmic Sperm Injection (ICSI) or Intrauterine insemination (IUI), and feel ready to end treatment and your fertility journey. I’m here to support you to:

Make the decision to carry on or end your journey from a conscious place and not based on fear

Create a plan with alternative options that you could consider

Explore the next steps that will bring you peace, happiness and fulfilment.

There are aspects of infertility beyond our control such as egg / sperm quality, age, ovarian reserve, prior fertility treatment or pregnancy history, however there are steps we can take to help increase our chances of conceiving. The key is taking care of yourself mentally, emotionally and, physically – reducing the major stress chemicals in the body as such as Adrenaline, Cortisol, Norepinephrine.
I have been through this journey and I can give you the support and tools I didn’t have when I started out. I will support and walk with you along the journey regardless of the outcome.