Paleo Diet Studies Show Benefits

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DESCRIPTION: What happens when Paleolithic-type diets are put to the test?

I’ve reported previously on the disappointing results: Paleo Diets May Negate Benefits of Exercise (http://nutritionfacts.org/video/Paleo-Diets-May-Negate-Benefits-of-Exercise) The underlying philosophy behind “caveman” diets may be flawed in the first place: • The Problem with the Paleo Diet Argument (http://nutritionfacts.org/video/the-problem-with-the-paleo-diet-argument) • Lead Contamination in Bone Broth ( http://nutritionfacts.org/video/lead-contamination-bone-broth/) • Low Carb Diets and Coronary Blood Flow (http://nutritionfacts.org/video/low-carb-diets-and-coronary-blood-flow) • Lose Two Pounds in One Sitting: Taking Mioscenic Route (http://nutritionfacts.org/video/lose-two-pounds-one-sitting-taking-mioscenic-route) • Paleopoo: What We Can Learn from Fossilized Feces (http://nutritionfacts.org/video/paleopoo-what-we-can-learn-from-fossilized-feces)

The wild game video I mentioned is Modern Meat Not Ahead of the Game (http://nutritionfacts.org/video/modern-meat-not-ahead-of-the-game/). Kangaroo is kind of the Australian version of venison. Note: it matters how the animals are killed as well: Filled Full of Lead (http://nutritionfacts.org/video/filled-full-of-lead).

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