Gentle Hatha Yoga for Beginners

Wintergreen Resort

Nov 4, 2018 @ 11:00 am - 12:00 pm

Once on Oct 24, 2018, and Once on Oct 28, 2018, and Once on Oct 31, 2018, and Once on Nov 4, 2018, and Once on Nov 7, 2018, and Once on Nov 11, 2018, and Once on Nov 14, 2018, and Once on Nov 18, 2018, and Once on Nov 21, 2018, and Once on Nov 25, 2018, and Once on Oct 28, 2018, and Once on Dec 2, 2018, and Once on Dec 5, 2018, and Once on Dec 9, 2018, and Once on Dec 12, 2018, and Once on Dec 16, 2018, and Once on Dec 19, 2018, and Once on Dec 23, 2018, and Once on Dec 26, 2018, and Once on Dec 30, 2018, and Once on Jan 2, 2019, and Once on Jan 6, 2019, and Once on Jan 9, 2019, and Once on Jan 13, 2019, and Once on Jan 16, 2019, and Once on Jan 20, 2019, and Once on Jan 23, 2019, and Once on Jan 27, 2019, and Once on Jan 30, 2019, and Once on Feb 3, 2019, and Once on Feb 6, 2019, and Once on Feb 9, 2019, and Once on Feb 10, 2019, and Once on Feb 13, 2019, and Once on Feb 17, 2019, and Once on Feb 20, 2019, and Once on Feb 24, 2019, and Once on Feb 27, 2019, and Once on Mar 3, 2019, and Once on Mar 6, 2019, and Once on Mar 10, 2019, and Once on Mar 13, 2019, and Once on Mar 17, 2019, and Once on Mar 20, 2019, and Once on Mar 24, 2019, and Once on Mar 27, 2019, and Once on Mar 31, 2019

|$10

Relax into Yoga! If you are new to Yoga and/or are facing a number of age related issues, Yoga is extremely beneficial for a wide variety of age-related ailments and can lead to greater flexibility, strength, balance, pain relief and overall well-being. Breathwork is a key component of this Hatha Yoga class. This class does require the ability to move from standing to laying down on a mat. Includes guided relaxation. Classes are open to Resort Guests, Members and their Guests and Extended Family Members, and Associates. Members and extended family:$10 per class; guests: $15 per class; additional discounts do not apply.

MUST be pre-registered by night before at 8:00pm. No Walk-ins. No shows will be charged the full cost of the class. Please call 434-325-8562 to register.

Caroline is a Certified Hatha Yoga teacher and has been practicing for 25 years and teaching for 7 years. Caroline offers a strong anatomical understanding to empower your understanding of the physical body whilst infusing her classes with lightness, self acceptance and a sense of play.

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Once on Oct 24, 2018, and Once on Oct 28, 2018, and Once on Oct 31, 2018, and Once on Nov 4, 2018, and Once on Nov 7, 2018, and Once on Nov 11, 2018, and Once on Nov 14, 2018, and Once on Nov 18, 2018, and Once on Nov 21, 2018, and Once on Nov 25, 2018, and Once on Oct 28, 2018, and Once on Dec 2, 2018, and Once on Dec 5, 2018, and Once on Dec 9, 2018, and Once on Dec 12, 2018, and Once on Dec 16, 2018, and Once on Dec 19, 2018, and Once on Dec 23, 2018, and Once on Dec 26, 2018, and Once on Dec 30, 2018, and Once on Jan 2, 2019, and Once on Jan 6, 2019, and Once on Jan 9, 2019, and Once on Jan 13, 2019, and Once on Jan 16, 2019, and Once on Jan 20, 2019, and Once on Jan 23, 2019, and Once on Jan 27, 2019, and Once on Jan 30, 2019, and Once on Feb 3, 2019, and Once on Feb 6, 2019, and Once on Feb 9, 2019, and Once on Feb 10, 2019, and Once on Feb 13, 2019, and Once on Feb 17, 2019, and Once on Feb 20, 2019, and Once on Feb 24, 2019, and Once on Feb 27, 2019, and Once on Mar 3, 2019, and Once on Mar 6, 2019, and Once on Mar 10, 2019, and Once on Mar 13, 2019, and Once on Mar 17, 2019, and Once on Mar 20, 2019, and Once on Mar 24, 2019, and Once on Mar 27, 2019, and Once on Mar 31, 2019

Once on Oct 24, 2018, and Once on Oct 28, 2018, and Once on Oct 31, 2018, and Once on Nov 4, 2018, and Once on Nov 7, 2018, and Once on Nov 11, 2018, and Once on Nov 14, 2018, and Once on Nov 18, 2018, and Once on Nov 21, 2018, and Once on Nov 25, 2018, and Once on Oct 28, 2018, and Once on Dec 2, 2018, and Once on Dec 5, 2018, and Once on Dec 9, 2018, and Once on Dec 12, 2018, and Once on Dec 16, 2018, and Once on Dec 19, 2018, and Once on Dec 23, 2018, and Once on Dec 26, 2018, and Once on Dec 30, 2018, and Once on Jan 2, 2019, and Once on Jan 6, 2019, and Once on Jan 9, 2019, and Once on Jan 13, 2019, and Once on Jan 16, 2019, and Once on Jan 20, 2019, and Once on Jan 23, 2019, and Once on Jan 27, 2019, and Once on Jan 30, 2019, and Once on Feb 3, 2019, and Once on Feb 6, 2019, and Once on Feb 9, 2019, and Once on Feb 10, 2019, and Once on Feb 13, 2019, and Once on Feb 17, 2019, and Once on Feb 20, 2019, and Once on Feb 24, 2019, and Once on Feb 27, 2019, and Once on Mar 3, 2019, and Once on Mar 6, 2019, and Once on Mar 10, 2019, and Once on Mar 13, 2019, and Once on Mar 17, 2019, and Once on Mar 20, 2019, and Once on Mar 24, 2019, and Once on Mar 27, 2019, and Once on Mar 31, 2019

Once on Oct 24, 2018, and Once on Oct 28, 2018, and Once on Oct 31, 2018, and Once on Nov 4, 2018, and Once on Nov 7, 2018, and Once on Nov 11, 2018, and Once on Nov 14, 2018, and Once on Nov 18, 2018, and Once on Nov 21, 2018, and Once on Nov 25, 2018, and Once on Oct 28, 2018, and Once on Dec 2, 2018, and Once on Dec 5, 2018, and Once on Dec 9, 2018, and Once on Dec 12, 2018, and Once on Dec 16, 2018, and Once on Dec 19, 2018, and Once on Dec 23, 2018, and Once on Dec 26, 2018, and Once on Dec 30, 2018, and Once on Jan 2, 2019, and Once on Jan 6, 2019, and Once on Jan 9, 2019, and Once on Jan 13, 2019, and Once on Jan 16, 2019, and Once on Jan 20, 2019, and Once on Jan 23, 2019, and Once on Jan 27, 2019, and Once on Jan 30, 2019, and Once on Feb 3, 2019, and Once on Feb 6, 2019, and Once on Feb 9, 2019, and Once on Feb 10, 2019, and Once on Feb 13, 2019, and Once on Feb 17, 2019, and Once on Feb 20, 2019, and Once on Feb 24, 2019, and Once on Feb 27, 2019, and Once on Mar 3, 2019, and Once on Mar 6, 2019, and Once on Mar 10, 2019, and Once on Mar 13, 2019, and Once on Mar 17, 2019, and Once on Mar 20, 2019, and Once on Mar 24, 2019, and Once on Mar 27, 2019, and Once on Mar 31, 2019

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