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Hey friends. For those of you who have been following me for a while, don't worry, the regular blog will still be my main writing tool. Over here, I want you to slow down a little. Practice breathing and sit a spell. If you are brand new, please read the "About" section on this site.

I really appreciate you and I do Weekly Facebook Live shows every Thursday at 10a.m. EST on the page. Just hover over the "following" button over there and click on see first...