Pages

2016-01-12

Adrenal fatigue - A natural solution revealed

Vatic Note: I did not know that this condition existed, but I do agree that the alleopathic drug path is not the way to go, since they have too many side affects that harm our bodies, then using natural remedies, which are listed below in this article. Please pay attention to it all, since I discovered that PTSD is one of those as well as other collection of symptoms that we can cure naturally.

First we have to know "WHAT IT IS" and then see if it applies to us, then pay attention to the natural remedies that will cure it. Its a shame that we have to do this on our own, since the drug companies contribute to campaigns and protect their domain, viciously.

(NaturalNews) The old way of 'treating' disease symptoms with toxic
medications, produced by the pharmaceutical industry, has failed to
successfully eliminate the true cause of most chronic health conditions –
especially adrenal fatigue. Simply put, toxic drugs will only add to
the problem of stress experienced by the body.

The best way to eliminate disease symptoms.
On the next NatrualNews Talk Hour, you'll discover the most effective
way to regain your energy and vitality – without the need for toxic
drugs. Don't ignore fatigue and brain fog issues any longer.

Understanding the common symptoms associated with adrenal fatigue

One
of the most common issues with someone suffering with adrenal fatigue
is feeling sluggish or tired – even after plenty of time in bed. Other
symptoms include difficulty with mental concentration, strong cravings
for salty food and a low tolerance for stress of any kind.

When
you overstress your adrenals – by way of too many toxins or emotional
stress – you are at a much greater risk for chronic disease conditions
because of a weakened immune system. An experienced healthcare provider
should carefully analyze your family and personal health history, as
well as have the ability to advise you on the best foods, supplements
and lifestyle habits to restore your natural energy levels.

On the next NaturalNews Talk Hour, we'll talk about the connection between fatigue
and emotional issues. Plus, Dr. Zodkoy will talk about his vast
experience in helping people with post-traumatic stress disorder – a
major reason for fatigue.To hear this FREE show - visit: http://www.naturalhealth365.com/free-shows and enter your email address for show details + FREE gifts!

Why depending on health insurance for your healthcare needs is a BIG mistake

According
to Dr. Zodkoy, "our insurance system is falling apart." In the past,
people were used to getting lots of attention from their doctor and the
'out-of-pocket' expense was minimal. Today, thanks to Obamacare, health
insurance premiums are skyrocketing; co-pays are going up and medical
services are being denied – because it's all too expensive for insurance
companies to afford.

To make matter worse, the mainstream media
and conventionally-trained physicians promote the idea that fatigue is
not a serious medical condition. Instead, those suffering from burnout
are told to 'get some rest' or resort to taking some kind of stimulant
(temporary fix) such as, coffee or a sugary snack.

But the real
solution for fatigue is a simple change to lifestyle habits. Just
because your doctor and/or friends fail to mention its effectiveness –
doesn't make it less significant. In fact, just improving your sleep
habits alone will dramatically improve the quality of your life. (Hint:
Don't sleep next to your cell phone)

Dr.
Steven Zodkoy has spent the last 20 years striving to improve the
physical and emotional potential of his patients. He has been involved
in groundbreaking alternative treatment therapies for both
musculoskeletal and neuro-emotional health conditions. His practice
primarily consists of treating patients that have not responded to
traditional care with his expertise being sought out by patients,
companies, government agencies and physicians alike.

Dr. Zodkoy
has been a longtime pioneer and leader in his field. He became the first
Chiropractor to become a Certified Nutritional Specialist, a
certification previously awarded only to MDs and PhDs. He developed the
Nutritional Education Council, which is responsible for educating 1000s
of physicians every year and is now one of the largest organizations of
its kind.

(NaturalNews) Chronic stress, stress managed poorly, poor sleep quality,
and addictions lead to adrenal fatigue. When dealing with chronic
stress, the adrenals are being severely taxed.

"Adrenal
fatigue is a collection of symptoms, known as a syndrome, that results
when the adrenal glands function below the necessary level. Most
commonly associated with intense or prolonged stress, it can also arise
during or after acute or chronic infections, especially respiratory
infections such as influenza, bronchitis or pneumonia. As the name
suggests, its paramount symptom is fatigue that is not relieved by
sleep, but it is not a readily identifiable entity like measles or a
growth on the end of your finger. You may look and act relatively normal
with adrenal fatigue and may not have any obvious signs of physical
illness, yet you live with a general sense of unwellness, tiredness or
"gray" feelings. People experiencing adrenal fatigue often have to use
coffee, colas and other stimulants to get going in the morning and to
prop themselves up during the day." - What Is Adrenal Fatigue?

Life
is much harder when someone suffers from adrenal fatigue. When the
adrenals aren't working, the whole body isn't working. The body does its
best to make up for under-functioning adrenal glands, but it does so at
a price.

Natural Remedies for Adrenal Fatigue and Chronic Stress

Adrenal
fatigue can be treated naturally with herbs and supplements, but diet
and good habits have to be in place. Bad habits need to be removed
(caffeine, alcohol, smoking anything). The gut and thyroid need to be
healed as well.

The following vitamins and supplements are helpful in treating adrenal fatigue:

B-complex - especiallyB5

Vitamin C

Adrenal extracts

Candida and Adrenal Fatigue

Candida
is the number one cause of poor health in our country. An overabundance
of Candida will eventually cause adrenal fatigue (along with many other
problems). If you're experiencing adrenal fatigue, cut out stimulants
completely. No more coffee. Kill Candida and clean the intestines.

Fitness for Adrenal Fatigue

Don't
push yourself too hard, but do exercise. Exercise is good for the
thyroid and the adrenals. Any exercise from yoga to high intensity
interval training (HIIT) can help you normalize your energy levels. But
be careful with intensive training. If you have severe thyroid or
adrenal problems, intense exercise could be dangerous. Once your body
and your adrenals are responding to detoxification and proper nutrition,
HIIT can radically accelerate the thyroid and adrenals' improvement.

About the author:
Joel
learned long ago that pharmaceuticals were not the answer to health
and vitality. He gave up on pharmaceuticals many years ago, and he also
gave up wheat and refined sugars. His hobbies include gluten free
baking, gardening, and fitness. Joel is passionate about agriculture and
environmental issues. Joel believes that progressive, cutting-edge, organic agriculture can feed the world.

The article is reproduced in accordance with Section 107 of title 17 of the Copyright Law of the United States relating to fair-use and is for the purposes of criticism, comment, news reporting, teaching, scholarship, and research.