A Balanced Approach to Health

Free Spirit Acupuncture and Wellness

A Balanced Holistic Approach to Health

What is Acupuncture?

Acupuncture involves inserting fine needles into specific points on the body (acupoints), which communicate with channels (meridians) of vital energy (Qi, or Chi). It is often
combined with Moxibustion, ...

What is Qigong?

Qigong (Chi Kung), or “energy exercise” is a holistic healing art. It involves different methods of breathing, posture, meditation, movement, and intent or will (Yi), and is an ancient holistic system ...