Idan has been working hard lately to get his squat position right, yesterday under a squat clean he nailed it, good posture , balanced and head up! Training WOD: Run 100m 10 x Dumbbell step-ups (22.5/15) 60/50, hold dumbbells with arms straight down by your side. 8 x Dumbbell clean (22.5/15) ensure the dumbbell is flat on the…