In July of 2010 I had the bright idea to try the 7-day cabbage soup diet to jump-start a little bit of a plateau I had developed in my weight loss plan. I was skeptical but I stuck to it and lost almost 8 lbs, putting me at 159.2 lbs. I had kept those 8 lbs off until the last 2 weeks. I swear I must have eaten about 4 bags of Hershey Candy Cane Kisses. And I gained a couple of lbs.

So I wanted to make sure that I started 2011 off right and kick-start the last stage of my weight loss goals – the last 15 lbs.

Yesterday was day 1, and this was the menu:

Day One: Fruit: Eat all of the fruit you want (except bananas). Eat only your soup and the fruit for the first day. For drinks- unsweetened teas, cranberry juice and water.

I followed it almost to the letter. I did have a cup of black coffee with Truvia in it because without the coffee I get headaches.

I lost 4 lbs yesterday.

I started yesterday at 161.6 lbs

Today I am 157.6 lbs.

The menu today includes a baked potato for dinner. I am LIVING and BREATHING for that potato!

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