“The trainers motivated me to do things I never thought I could do.I will never go back to a regular gym.”

Experience the TWIST difference.

Game Changers.

Since 1999.

We opened one of the first functional training centers in North America and introduced the Smart Muscle™ training paradigm associating mind with movement.

Today, our mission is to combine forward-thinking nutrition and medicine with trademarked performance training systems and internationally recognized educational tools to help every adult, athlete, and youth get a body that works - inside and out.