Tricks To Make Your Period Come

Has your period been due for a couple of days but hasn’t started yet? Do you feel abdominal, stomach and period pains but your flow hasn’t begun? First of all, it's important to stay calm; there are many causes that can explain why your menstruation period hasn’t yet started. Stress, weather and illness are all factors which can contribute to having a late period. However, there are some natural remedies which can help induce a period faster.

If you have taken a pregnancy test and are sure you're not pregnant, there are some measures which you can take to make your period come faster. In this oneHOWTO article, we aim to present you with some tricks to make your period come faster with home remedies.

The first thing you should do before inducing your period, is to find out why your period is late. First of all you should remember that there are many causes which can explain why your period hasn't started and stress is one of them. That's why, in this case, you should try and relax; trying these tricks to get your period faster.

Here are a list of reasons that may explain why your period is late[1];

Heat is one of the best and most simple tricks to make your period come faster, especially when you already feel period cramps, inflammation and/or period pains. In order to make your period come overnight or in the next couple of days: apply heat several times a day onto your abdominal area where you feel the period pains. You can also have a warm bath or get a hot water bottle and leave it on your stomach for a couple of minutes. Not only will it help to induce your period, but heat can also help get rid of period cramps.

Heat will help your body's vessels dilate faster, making it easier for your menstruation to come faster.

3

Sage. Sage infusions are one of the most effective natural remedies which can help make your period come faster in one day. You can find sage in any herb shop. All you have to do is make a tea infusion and drink a cup of it every morning and evening. Sage will help to regulate your menstrual cycle effectively.

Cinnamon. Cinnamon is another great natural ingredient to make your period come faster. Cinnamon is a well-known spice known to lure menstruation. We recommend drinking one cup of cinnamon infusion in the morning and one at night in order to induce your period.

Chamomile. Chamomile is a plant full of beneficial properties. One of these properties is its capacity to diminish menstrual cramps and to make your period start. Chamomile is also known to reduce inflammation.

We suggest drinking three cups of strong chamomile tea a day. We suggest opting for the herb shop option, rather than a diluted commercial version of chamomile.

6

Common rue. Both rue and Mugwort infusions are also recommended to make your period come. Choose any of these two plants, make an infusion and drink a cup of tea in the morning and another at night to stimulate your period's arrival.

7

Pennyroyal is also one of the most useful teas to make your period come faster, as it unblocks and opens menstruation. If taken regularly, it can even regulate your period thanks its hormonal stimulating action.

8

Parsley. Parsley is another useful herb that can make your menstruation come. Parsley contains spasmodic properties that can relieve a girl's PMS symptoms and help you induce your period.

Ginger. Ginger can bind pain receptors thanks to its zingerone content, especially in women who have very irregular menstrual cycles. This means that ginger causes small spasms in the uterus, thus helping to induce menstruation.

10

Meditation. If you've been through a lot of stress and anxiety lately, it's possible that it might stop your period from starting. Therefore, if your period is late: we advise you to try relaxation methods such as yoga, meditation and taking a nice warm bath. You'll be surprised at how effective this can be!

11

In order to induce menstruation, take foods high in vitamin C. The intake of vitamin C can help lower your progesterone levels, which in turn will favor the arrival of your period. There are several ways you can use vitamin C to induce your period. However, one of the best and safest ways to make your period come is to add certain ingredients to your diet. These period inducing ingredients include;

Write a comment about Tricks To Make Your Period Come

Your rating:
What did you think of this article?

I have read and accept the privacy policyRed Link to Media collects personal data for internal use only. Under no circumstances will your data be transferred to third parties without your permission.In accordance with the law of 8th December 1992, you can access the database containing your personal data and modify this information at any time by contacting Link to Media (info@linktomedia.net)

40 comments

Anna Lee

21/12/2018

I had unprotected sex two days before my period, and i am not 4 days late. Could this be natural or could i be pregnant

OneHowTo Editor

27/12/2018

Hi Anna
When you have unprotected sex there is always a chance of falling pregnant. Therefore, we recommend taking a pregnancy test to know for sure, you can buy one at your nearest pharmacy. Regards
OneHOWTO

Elena

12/06/2018

Hii there me and my husband had sex and I didn’t get my periods. Its been one month and eleven days so I tried pregnancy test its shows negative but still I don’t get my periods so what causes possible??

OneHowTo Editor

13/06/2018

Hi Elena,

Pregnancy tests are generally quite effective, but not always. It is possible you are pregnant, but it is also possible you are simply a little late. Do you have any other symptoms or have you noticed any changes in how you feel?

No one

09/04/2018

My age is 18 I had sex with my boyfriend and i m not pregnant but the problem is I get my period with the break of 3 months and my bleeding has turned black and the amount of bleeding is very less my periods just last long for one day what should I do now

sweety

29/03/2018

i had sex with my boyfriend we did not use any safest but i did not get my periods did any one can say for this problem

Promise

20/03/2018

my last period was when I was giving birth and this morning I took a pregnant test it was negative. I don't know what it's going on cause I don't see my periods and I'm not pregnant. please tell me what's wrong with me

Rhoda

07/03/2018

Hi there. My last period was on 7thFeb_11thFeb, I had sex on 18thFeb and so I was expecting my MP's on 7thMar again! Am woried now,could I b preg...?

Rating:

drisha

22/02/2018

I had safe Sex with my boyfriend in 31st December 2017. I get periods in 14th january 2018. but now i'm getting delay in my periods. what should i do

OneHowTo Editor

23/02/2018

Hi Drisha,

If you haven't had sex since your last period, then it is unlikely you will be pregnant. However, if you are unsure if it was indeed menstruation you experienced, then you can take a pregnancy test for reassurance. If you are still not satisfied with this, then a doctor can determine for definite whether you are pregnant.

bless

20/12/2017

please is it true that lemon grass tea can induce menstruation or cause miscarriage?

favour

30/11/2017

I had my period on the 28th of October, had sex on the 8th of number, it's the 30th of November and no period yet...could I be pregnant ?

Rating:

rrrrrrrrrrraydf

20/06/2017

hey i tried these but it didnt work

OneHowTo Editor

21/06/2017

Hi there Hannah,

The reason why these remedies may not work (if you tried them during the following week after ovulation) is because you have some kind of alteration in your menstruation cycle, which is why we advise you to visit a gynecologist as soon as possible.
Hope this helps