Plaque-fighting toothpaste can be used to protect heart health. These are the results of a small study looking into the effects of oral health on heart health. The effect was similar to taking stating drugs, without the side effects.

It is recommended that we should brush the teeth at least twice every day. Not to be forgotten are the semi-annual dental visits for checkups and to rule out any oral health problems.

Key takeaways:

Cavities are caused by sugary foods and should be filled as soon as possible to prevent damage to nerves.

Bad breath could be a pointer to gum disease, a gut problem or post-nasal drip. A dental visit will diagnose the root cause of the problem.

Cankers and cold sores are a source of concern if they persist for 2 or 3 weeks. See your dentist to get the cold sores treated.

“Research shows that infections in the mouth can travel via the bloodstream, permeating organs and your immune system,” says Dr. Habsha. “Studies have linked poor oral hygiene, tooth decay and periodontal disease to a number of illnesses, including heart and respiratory disease.”