Join us this coming Sunday, April 27th at 11:00 a.m. at the studio for another session of mindful meditation led by Ray Rivera. This is a one hour session where Ray guides us through mindful meditation by first watching a video clip, discuss and practice the...

Starting this week we will be offering a super fun and challenging Ashtanga class led by Jonathan (certified Ashtanga teacher) who has also been studying a Ashtanga/Martial Arts variation of this yoga and he can’t wait to teach us! The classes are about 75...