Winter has done a number on many peoples skin this year, mine included. The harsh cold weather and winter has been rude and unbearable in my opinion and it almost ruined my skin. But with some amazing winter skincare tips and natural products you can incorporate into your routine, you can make a big difference. …

Lemon water in the morning and why:

Drinking warm lemon water first thing in the morning has been part of my morning ritual for so long now, that it’s hard for me to remember a part of my life when I didn’t do this. But why did I start and what are the health benefits associated with this ritual?

About me

Hello gorgeous! Thank you for stopping by. Allow me to introduce myself, my name is Jaclyn and I am a Holistic Nutritionist. I work with women who are tired of yo-yo dieting and want to break free from diet culture and join the Holistic Foodie transformation. Here you will discover that food is more than just calories and you, my dear, are capable of amazing things. Be warned- I like avocados… a lot! If you want to learn more about me and my journey, head over to my about me section. Read More…