Training

Training will re start in April 2019 for the 2019 Cross Country and Road Season. Start date to be confirmed.

Training days/ times:

Wednesdays 5.30pm to 6.30pm for registered runners aged 8+ at the track.

Sunday morning long run 9am for registered runners age 10+. This is a training run for more experienced runners and takes place in various locations. All runners remain the responsibilty of their parents for this run. Runners aged 12 and under must run with an adult at all times (some courses are suitable for bikes). Please speak to a committee member about the suitability of this run for your child.