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Tone up and boost your core, your leg and butt muscles in just 30 days!
Burn calories and build your muscles with this one epic move! SQUATS!
No need to sign up to the gym and use equipments!
Just follow and complete this app challenge to get fast and the best results!
Features:
Daily Air squat exercises!
Track your progress as you complete each challenge
Workout Reminders
Easy to follow instructions
High Definition demo video.
********Warning********
Exercising frequently can cause an increase in energy, good vibes, feelings, improved mood, fat loss, increased immune function and drastic reduction in stress. Your welcome, sharing is caring. You have been warned ;-)
Note: All information provided by this app is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold the providers of the application harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims.

Six custom beat loops help you maintain your pace, and the projected finish time is displayed to let you know you are on track for your goal. Also, the sound is optimized for headphones.
Here's how it works:
- Set your goal time and select your track from the options screen
- Set your pace at the bottom of the main screen, and start the race
- Press the "sound check" button to make sure your headphones are good
- The lap time is displayed after you finish each lap
- The estimated finish time for the race is calculated after each lap
- Share lap times & pace at the end of the race
Additional information:
- This app will work on your iPhone, iPod or iPad
- While running, you can change your pace or the beat track that you hear
- Beat loops are optimized for headphones
- The Estimate / Goal part of the screen will turn green if you're meeting your goal time, or red if you're falling behind
- Progress is easy to track with the laps display at the top of the screen
- Partial laps are supported. For example if you set the lap number as 13.5 laps (i.e. WPAFB Indoor Track), log the partial lap first, and then the remaining laps are logged normally
- In the options screen you can set a pace boost for the end of the race. Set the number of bpm that you want your pace to increase when you have one minute remaining. You'll hear a whistle at that point and the pace will automatically increase
- After hitting the Lap Complete button, it is disabled for two seconds to prevent logging two laps at once
Good luck!

Train and run your personal best race - this app keeps you from starting off too fast or finishing too slow!
Select your track, set your pace, and this app will let you focus on running.
Six custom beat loops help you maintain your pace, and both lap time and projected finish time are displayed to let you know you are on track for your goal.
Here's how it works:
- Set your goal time and select your track from the options screen
- Set your pace at the bottom of the main screen, and start the race
- The lap time is displayed after you finish each lap
- The estimated finish time for the race is calculated after each lap
- An email with lap times is prepared for you at the end of the race
Additional information:
- This app will work on your iPhone, iPod or iPad
- While running, you can change your pace or the beat track that you hear
- Beat loops are optimized for headphones
- The Estimate / Goal part of the screen will turn green if you're meeting your goal time, or red if you're falling behind
- Progress is easy to track with the laps display at the top of the screen
- Partial laps are supported. For example if you set the lap number as 13.5 laps (i.e. WPAFB Indoor Track), log the partial lap first, and then the remaining laps are logged normally
- You can set a pace boost for the end of the race, in the options screen. Set the number of bpm that you want your pace to increase when you have one minute remaining. You'll hear a whistle at that point and the pace will automatically increase
- After hitting the Lap Complete button, it is disabled for two seconds to prevent logging two laps at once
Good luck!

BreezoMeter is an award winning, top rated Air Quality app. For the first time, you can see what you breathe (Service is available in Australia, China, India, United States, United Kingdom, Argentina, Brazil, Israel, Spain, Italy, Hong Kong, Austria, Belgium, Luxembourg, Switzerland, Netherlands, Turkey, New Zealand, Japan, Singapore, Germany, South Korea, Denmark, Ireland, Norway, Sweden, Poland, Taiwan, Finland, Gibraltar, France, Macedonia, Croatia, Mexico, Canada).
BreezoMeter's App is a fun, intuitive & professional way to get real time ambient air quality index, at your specific location, as simple as checking the weather.
But that's only the start, BreezoMeter Real Time Air Quality Analysis offers:
• Real time air quality maps - see in your own eyes how outdoor air quality looks like at your street, block and even the whole country.
• Actionable personalized health recommendations - know what you should do, whether you’re at home, looking for an exercise route, planning a trip or watching the kids.
• Look for your favorite locations and track their air quality 24/7.
◆ Download BreezoMeter and breathe easy ◆
Use BreezoMeter to track the ambient air quality around you and to minimize your exposure to outdoor air pollution. Watch the ambient air quality at the kids kindergarten, plan the healthiest exercise route and make informed decisions about everyday life.
▸ Perfect for parents to small children and infants.
▸ Great solution to athletes, runners, cyclists and anyone doing outdoor sport activities.
▸ Important for asthma, lung and heart patients.
BreezoMeter's secret sauce lies in the technology that utilizes big data infrastructure to continuously gather air quality & weather measurements from literally thousands of sources among them more than 7000 official air quality monitoring stations worldwide.
By using proprietary dispersion algorithms that calculate air quality in more than 300 million geographical data points every hour, we are able to understand how air quality moves and disperses. Therefore providing highly accurate ambient air quality data in real time and at the highest resolution, alongside actionable insights.
BreezoMeter is your solution to get real time notifications on air quality changes at any location, along with actionable health recommendations.
And the best part - it's free, everyone deserves to breathe clean air, no?
◆ Download BreezoMeter and gain control of what you breathe ◆
Visit us:
Facebook - http://www.facebook.com/BreezoMeter
Twitter - http://twitter.com/BreezoMeter
Website - http://www.breezometer.com
For Businesses & Cities BreezoMeter provides advanced air quality solutions at: www.breezometer.com