The importance of a good home care regimen cannot be overstated. At Tribeca MedSpa we have carefully selected the most effective products on the market today and will create a customized home care regimen specially for your skin’s needs.

Product Brands

Tribeca MedSpa is where the world of beauty meets advanced medical technology to provide you with a higher level of care. Located in Historic TriBeCa, our soothing spa-like setting allows you to relax while our expert staff supports you in making the kind of beauty decisions that will also be healthy decisions.

Nutrition

Summer Recommends

Join us for Wrinkle Free Thursdays all summer long and enjoy 10% off any injectable treatment! Reduce the appearance of fine lines and wrinkles with our neurotoxins such as Botox, Dysport and Xeomin. Add natural volume or diminish deep lines and creases with our dermal fillers such as Belotero, Juvederm, Restylane, Radiesse, Voluma and Vobella, and achieve a rested and rejuvenated look just in time for summer fun!

Ultherapy is the answer whether you are simply looking to prevent sagging skin or if you're in need to be lifted and tightened. This non-invasive, FDA-Cleared treatment uses ultrasound energy to target that same foundational layer addressed during surgery. The best part? No downtime!

As we age, our bodies naturally begin to lose soft tissue, often resulting in drooping skin, or a lifeless and hollow appearance. Add volume back with a customized combination of neurotoxins and dermal fillers to target soft tissue loss as well as fine lines and wrinkles. This “liquid” face lift will make you look and feel youthful again, without having to undergo any surgical alternatives.

DOES YOUR REFLECTION REFLECT HOW YOU FEEL?

The way you feel when you look in the mirror is what really matters. Whether you are concerned about fine lines and wrinkles, acne, spider veins, brown spots, a dull dry complexion, or simply wish to maintain the flawless skin you’ve been blessed with, we will customize a treatment plan to your skin’s needs that will have you looking healthy, youthful and rejuvenated. Now is the time to take the first step toward having a reflection that says “I look and feel beautiful”.

Facts and Advice

Always apply serums before cream based products in order to ensure proper penetration. Sunscreen should be the last step of your routine.

Nutrition Tips

Practice mindful eating by sitting down for your meals and snacks.

Focus on what you are eating and how much. Enjoy every bite!

Chew your food well! It is very easy to finish our meals too quickly, not allowing our gut to send messages to our brain that we are full.

Eat the rainbow. Fill your plate with vegetables rich in color to get all your essential vitamins and minerals

Buy vegetables that are in season for maximum flavor at a lower cost

Increase your vegetable intake by making an omelet loaded with your favorite vegetables.

Involving your children in the kitchen is a great way to expand their palettes. Kids are more likely to try or even better LIKE a new fruit or vegetable if they decided to buy it or helped prepare it.

Using herbs, spices and citrus in your cooking can help brighten a dish and keep you satisfied without unwanted calories, sodium and fat.

Replace saturated fat, like butter, as much as possible with unsaturated, heart healthy fat, like olive oil.

Limit saturated fat by use cooking techniques such as baking, broiling, roasting, and stir-frying.

Preparing your own food at home is the best way to control the amount of salt, sugar and fat that goes into your meal.

Don’t drive yourself crazy classifying foods as good or bad! Moderation, instead of complete restriction, is a better motto for a healthy diet.

As a busy New Yorker, it is very easy to skip meals during the day. If possible, try to avoid the trap of late night meals and snacking.

As busy New Yorkers, sometimes we forget that the food we eat during the day is our main source of fuel. If possible, make lunch your largest meal to avoid overeating at night.

Plan your week of meals in advance.

Make yourself a priority! Challenge yourself to dedicate 30 minutes of your week to meal planning.

Don’t sabotage your nutrition goals by slacking on sleep time. A healthy diet needs to be supported by a good night’s rest in order to keep your body’s hormones that regulate appetite in check.

Reduce stress in your life. Emotional distress can lead to overeating, eating the wrong foods, or other nutrition-related problems such as gastrointestinal compromise.

Maximizing time in the kitchen can help keep your diet on track. Try roasting large batches of different vegetables with similar cooking times.

Time efficiency in the kitchen is key! Make your freezer your best kitchen tool by cooking double batches of your favorite soup, stew, or sauce recipes and storing it in the freezer for use another time.

Create a batch of hard-boiled eggs to store in your fridge as an easy on-the-go snack or breakfast.

Listen to the cliché to never go food shopping when you are feeling hungry. Instead, go prepared with a shopping list of exactly what you need!