Be Fit

15 Simple Ways to Prevent & Cure Your Skin Dryness

Skin dryness caused due to various reasons such as stress, hot & cold weather, dry air, smoking, cruel cosmetic products, swimming in a swimming pool which has high chlorine water. Skin dryness can also happen in some critical conditions like deficiency of any mineral, due to HIV, kidney & thyroid disease. In most of the cases skin dryness gets cure on its own but in some cases, it requires special treatment. You can prevent & cure your skin dryness in the following simple ways:-

1. Avoid taking overheat in the winter season, it dries the skin.

2. Avoid more use of air conditioner in the summer season, it reduces the water level of the skin & results in skin dryness.

3. Drink a good amount of water i.e. 8 to 10 glasses of water to avoid skin dryness through dehydration.