Archive for summer

Controversial Post: Corn isn’t technically Paleo, but I allow myself a few ears of sweet corn at the end of the summer for succotash. I definitely don’t eat corn in excess and ALL my recipes are lactose and gluten free.

The flavor of my grandmother’s sweet creamed corn loaded with black pepper is something I haven’t had in 20 years, yet I can still taste it! The sweetness of the corn, shrimp, and onion play well on each other in this dish and it works as a main or a side. I think it would be a fabulous addition to any Labor Day potluck! Try the optional crab meat to amp up the flavor and sweetness even more! Or sprinkle with parmesan to make it more decadent!

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Neolithic Elisabeth

After being diagnosed with IBD (inflammatory bowel disease), Elisabeth found the will to conquer it naturally and nutritionally. She has since found a deeper purpose for her own calling in holistic medicine, healthful nutrition, and simple living, which led to her involvement with essential oils, interests in acupuncture and Chinese medicine, and pursuit of becoming credentialed as a nutritionist and Holistic Doula.