Mark Williams

I love seeing heat sheets for the Hartshorne Masters Miles — the 52nd edition is Saturday at Cornell University in Ithaca, Snow York. That’s where I learn who submitted 4:56 as a seed time. This year, it’s Brian Lazzaro of Ithaca. Why 4:56? That’s my all-time PR — set indoors at Allen Fieldhouse at the University of Kansas as a 20-year-old senior. (The dirt track is gone, subsumed by a museum beneath the basketball arena.) Brian, 44, will wear Hip No. 7 in the men’s elite race, where Stefan Lingmerth, 41, is top seed at 4:25. (Defending champ Mark Williams…

The USATF Masters Indoor Track & Field Championships begins in Winston Salem March 1st. The USATF Masters Indoor National Championships attracts the best Masters Track and Field athletes,... https://t.co/3vL263nxuX

"We’ll never know how many potential Michael Jordans or Frank Shorters succumbed to the siren song of yoga or glow-in-the-dark dodgeball." Danny Monistere reflects on the times... https://t.co/0uyAMzp2iV

The 2019 USATF Masters Indoor T&F Championships will be held March 1-3 at JDL Fast Track in Winston-Salem, North Carolina. Entry and additional athlete information can be found here. https://t.co/Jhq9XgY2fQ
Entries received after 11:59 pm EST on Friday have $50 late fee!

My mother, Geri Stone of Seal Beach @LeisureWorld, is in her late 80s and the part of an opera diva suspected of murder was the role of her life. Check out this silent film spoof: https://t.co/ChVdWfiR5D

Kudos to supersprinters Charlie Allie and Carol Lafayette-Boyd on being named @WMA_admin World Athletes of the Year after WR-setting season. https://t.co/bb8qJZnIty @usatf @USAMastersTrack @wmaToronto2020 @mstrtrackrookie