Event Details

Get ready for summer with our 3-day fitness workshop on the beach taught by national fitness expert, Nikki Baksh!

The Miami: Fun in the Sun intensive offers 6 hours of training over 3 days with marine and navy seal-based training in the water/on the sand coupled with sunset yoga.

**Limited to 15 people to assure personalized attention.**

Organic Body Sculpting (OBS) workshops are based on the principle of implementing simple “lifestyle” changes for optimum health benefits. We believe that you can get an effective workout within an hour, by regularly mixing up workout, combining that with yoga, breathing exercises and a healthy diet - all giving you a clear and balanced mind, which leads to a well-balanced body.

Each OBS workshop is tailored to fit the needs of each student and is combines a mix of outdoor/indoor settings that focus detoxification, core and yoga based workouts includes: