These make a great quick dinner or an easy appetizer. Top with whatever toppings you prefer and add the toppings separately in your tracker. You could also reduce fat and calories by using ff cheese, but my family doesn't care for the way it melts or tastes.

Hawaiian Sweet Bread makes this french toast really light and fluffy. The slices are big so one slice is plenty. The calorie content is based on one full slice being a serving, but I cut the slices in half to make them easier to dip in the egg mixture.