Wednesday, August 28, 2013

A Tostada is like a mini pizza and what Kid does not like PIZZA?A Tostada is very easy to prepare and would be a great healthy meal for a small party of 6 to 12 for a sleep over, movie night, back yard party or for a birthday party.Ingredients:3/4 Pound Black Beans6 to 12 Tostada1 Small Onion Diced2 Tbsp of Olive Oil2 Minced Cloves of Garlic2 Tbsp of Sea Salt1/2 Tsp of dried Chives 1/2 Tsp of Cayenne Pepper1/2 Tsp of dried Oregano1 Hot Pepper (Thinly sliced)6 Tbsp Salsa3 Tbsp of Raisins1 Cup of Romaine Lettuce chopped fine1/2 Cup Shredded Cheese (mozzarella, Colby Jack & sharp mixed)6 Tbsp Sour CreamPrepartion:Sort and clean Black Beans.Saute 1/3 of onion in pan using olive oil for 1 to 2 minutes. Then begin to boil 5 to 6 cups of water in a large pot add black beans, sauteed onions, minced cloves of garlic, sea salt, cayenne pepper, chives, and oregano. Cover pot of beans and cook on medium heat for about an hour until beans are cooked. Remember to stir black beans occasionally while cooking.For more entertainment have children to build their own Tostada. Heat oven to 350. Take cooked beans, drain water then add 1 to 2 table spoons to Tostada with salsa, fresh chopped onion, raisins, slice of hot pepper and top with shredded cheese. Bake until cheese is melted. Top with a dab of sour cream and finely chopped lettuce and serve.

The first photo contains the building of ingredients on the Tostada. The second photo shows the final topping of shredded cheese before it is baked in the oven. Bottom photo is the final view of the Tostada that's ready to eat and topped with sour cream.

(I could not flip photos to be right side up)

Black beans are very high
in fiber, folate, protein, and antioxidants, along with numerous other vitamins
and minerals. Black beans also contain a
wide variety of both antioxidant and anti-inflammatory properties, which combat
cardiovascular disease. In addition, they can lower blood cholesterol levels and are beneficial to the digestive tract.

Each girl will get a copy of the group photo with a
simple frame to decorate. Rhinestones, markers, foam forms, glitter and glue are included for frame decorations.The party package provide table setting of Hello Kitty theme paper plates, cups,
tablecloth and napkins. It is $10 for each additional guest. ADD ONS: Fuschia
Satin Chair Covers with Satin Zebra print Fuschia and or White Tablecloth.
Glass Table Setting with mylar balloon is an additional $130.

Hello Kitty ParTEA

$340, 2 hours for up to 8 Girls

*Authentic Tea Cups & Saucers

*Glass Plates

*Sweet & Tart Pink Lemonade

* Hello Kitty Cake

*Fuschia Pink Chair Covers

*Satin Table cloth

*Decorated Table (Gum Ball Center Piece)*Girly Games

* Two hostess

It is $15 for each additional guest. This party includes
the Fancy Fascinator project. The head adornment supplies include feathers, rhinestones, glitter, ribbon, hair
clips, glue, headbands, flowers, buttons, fabric scraps and foam. Shimmer Me Glitz make-up
or glitter tattoos. Group photo with Hello Kitty and a copy provided to each
guest. Allow 1 hour prior to set up. Gift for
Birthday Girl!

About Me

I am the founder of Sandy's Land Publishing House and Entertainment Service where the mission is to empower and inspire young people with innovative products and apparel that promote hope, love and faith. In addition, Sandy's Land Service advocate self expression with art and offer programs to decrease child-hood obesity with interactive games. The "Healthy Kid" program includes fun food preparation, exercise techniques and helpful healthy hand-outs. The "I Can Do That!" program demonstrates fun ways to go green with recycling.
As a lupus survivor and advocate, my goal is to provide knowledge of the disease and holistic alternatives. My first book, "Imani Has The Most Exciting Dream!" gently introduces the young reader to the illness. This beautifully illustrated book includes powerful tools to increase a child's self-esteem. My second book Girl Power Discover the Princess Within provide 5 key tools to build a Girl's Self-Esteem: how to defuse the action of a bully, explore ones imagination, the importance of journaling, develop healthy friendships and self love. Both stories will ignite a child's personal power.