Healthy Tip of the Week (HTW): September 18-September 24

HTW #84: September is National Cholesterol Education Month! High cholesterol can cause deposits, or plaque, to form inside the arteries and block blood flow, increasing the risk of a heart attack and stroke. People older than 20 should get a cholesterol test at least once every 5 years.

For tips to lower your cholesterol, check out the link under "Related Stuff" on the side bar, and also: