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salad

Have you ever had one of those cabbage salads with the Asian flavors and either uncooked ramen noodles or some other fried crunchy bits? I have. These salads are pretty popular around these parts, and for very good reason. They're easy to assemble and they taste amazing.
I set out to make a version...

This is my take on the delicious All Star salad at Fresh restaurant in Toronto. It's filled with red quinoa, adzuki beans, parsley, cilantro, green onion, and tomato, and paired with a simple red wine vinegar, olive oil, and garlic dressing. I will be making this again and again all summer long.

This is an incredibly nourishing way to start your day as well. Tons of fiber, vitamin C, minerals, and healthy fats. It’s so filling too! When you blend all these ingredients up in a smoothie, they go down like nothing in 5 minutes flat. But when you actually have to chew each bite it fills you up...

If you're wondering what to do for dinner, why not try an Apple Fennel Sauerkraut salad? This is a simple, quick recipe to make that's healthy as well as delicious. There's enough for a dinner accompaniment... if you're willing to share. This recipe uses sauerkraut, which was part...