Advice: How to burn off calories from a can of soda

10:44 AM,
Sep. 14, 2013

Written by

Demand Media

Even if you realize that soda is one of the least healthy things you can consume, it's easy to be tempted by the thought of the drink's sweet flavor and bubbly carbonation.

Consuming a can of soda on occasion isn't the end of the world, but if you're health conscious and want to quickly hit the gym to work off the calories you drank, it won't take you long.

Exercise machines that track your calories are an effective way to know just when you've burned off the can of soda, although a variety of exercises will help you burn off the calories you consumed. ...