Health & Fitness

Having breakfast is my favorite part of the day and what I like the most is having a nutritious and easy one. This recipe is really simple and it only takes 5 ingredients to make. I will show you how to make this bowl it is a breakfast that will keep you full of energy through out the day it is a MUST try!

INGREDIENTS

1/2 Cup Cooked Quinoa (any type)

1/2 Vanilla Almond Milk

TOPPINGS

Banana

Chia Seed (optional)

Coconut

Strawberry’s

1.) Bring together the quinoa and the milk. You can eat it both hot or cold, I prefer my quinoa bowl hot.

2.) Place toppings of choice. I used sliced banana, strawberries, coconut flakes and Pecans. You can also add Chia but that is optional.

Just a little bit about myself

Hello everyone, my name is Ana Paula. I like to learn and have coffee dates. The reason I follow a healthy lifestyle is because I have too; due to acid reflux. Don't get me wrong I love this lifestyle. It helped me learn about the role nutrition plays in our everyday life. Our Lovely Start will not only talk about nutrition but will also talk about having a balanced and relaxing lifestyle.