Category Archives: Basics

With so many types of milk available nowadays, the question has to be asked: which one is best for you? Of course, for vegans, vegetarians, and lactose intolerant individuals already know that cow’s milk is already not an option. But what about the average Joe and Jane? Which one should they choose? Let’s take a quick look at the ... Read More »

While there are definite health benefits to drinking almond milk, it cannot be denied that for some people, it can be dangerous. Just like some people are allergic to dairy milk, there are some people who are allergic to almond milk. As you know, almond milk is made from almonds which are considered tree nuts. Now, tree nuts are believed ... Read More »

Almond milk has gained a lot of popularity over the years and it’s not just because of it’s refreshing taste. While a lot of people first opted for this milk alternative due to the fact that it contained no lactose, many soon followed the new trend when it came out that almond milk actually offered numerous health benefits. It’s ... Read More »

Everyone knows that milk is good for you, whether you’re a kid that’s still growing or an adult. It contains a lot of great nutrients that’ll keep your body healthy and strong. Unfortunately, not everyone is able to drink dairy milk. Some have dairy milk allergies while others are unable to digest lactose, a primary ingredient in dairy milk. ... Read More »

You’ve probably heard about almond milk and spied it along the aisles of your local grocery store. More and more people are attesting to its numerous benefits from helping you manage your weight to improving your bone health and muscle power. In addition, many are saying that it’s one of the best alternatives to dairy milk for people who ... Read More »

Almond milk is a healthier and even yummier alternative to dairy milk. One of the most well-known brands is Silk Almond Milk, which comes in a variety of flavours like original, unsweetened original, light original, vanilla, unsweetened vanilla, light vanilla, and dark chocolate. Sounds delicious, right? So how well do you know Silk milk? Whether you’re a regular consumer of ... Read More »

Do you drink almond milk? If so, which brand do you usually buy? One of the major brands out there is Almond Breeze from Blue Diamond Almonds. No, their almond milk is not made from blue diamonds, but from California-grown almonds, managed and cared for by the “almond people” – the Blue Diamond Growers cooperative. History To have greater bargaining ... Read More »

These days, people are becoming more health conscious and are practicing healthier lifestyles, which include proper intake of healthy food and drinks. Milk is one of the most nutritious drinks, but not everyone can drink it due to being lactose intolerant, diabetic, or allergic to it. Two of the most popular dairy milk alternatives are almond milk and soy milk ... Read More »

People are encouraged to drink milk even when they are past their growing years because milk has a lot of stuff that is good for their health. However, not everyone can drink dairy milk because they are either lactose intolerant or have dairy milk allergies, so almond milk has become one of the alternatives for those people. If you’re one ... Read More »

Children are often encouraged to drink milk especially during their growing years as milk contains calcium that strengthens bones and other important nutrients. However, there are people who are lactose intolerant at an early age, so alternatives to dairy milk are needed like soy, oat, rice, and even almond milk. Almond milk can be bought in pre-packaged cartons or you ... Read More »