GS BootCamp Essentials 07 40-20 (Warsaw)

GS BootCamp Essentials 08 40-20 (Vancouver)

GS BootCamp Essentials 06 45-15 (Milan)

High energy dance music mixed and produced by international DJs, with timed intervals of 45 seconds work and 15 seconds rest, so you never need to use a stop watch again! The voiceover will countdown to your work and rest periods, so you can get on with coaching rather than counting and timing.

High energy dance music mixed and produced by international DJs, with timed intervals of 45 seconds work and 15 seconds rest, so you never need to use a stop watch again! The voiceover will countdown to your work and rest periods, so you can get on with coaching rather than counting and timing.