Substitute

Make Ahead

Brush meat with 2 Tbsp. dressing, then rub with combined seasonings. Refrigerate up to 24 hours before grilling as directed.

Servings

4 servings, 1/4 recipe (94 g) each

Diabetes Center

Carb Choices: Carb Choice

Nutrition Bonus

Nutritional Information

Serving Size 4 servings, 1/4 recipe (94 g) each

AMOUNT PER SERVING

Calories

180

% Daily Value

Total fat

6g

Saturated fat

1.5g

Cholesterol

60mg

Sodium

230mg

Carbohydrate

9g

Dietary fibre

0g

Sugars

8g

Protein

23g

Vitamin A

4 %DV

Vitamin C

2 %DV

Calcium

2 %DV

Iron

10 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.