If you’ve decided to greet the New Year with a resolution to quit smoking, you may be dreading the stress and jitters often associated with nicotine withdrawal. But take heart! A new study says you’ll be healthier and happier.

Is obesity contagious? A study back in 2007 seemed to indicate that, saying we get it from our friends. To back that up, researchers highlighted data showing members of social groups were likely to have similar rates of obesity. New research, however, seems to be changing all this by finding that so…

Unless you’re lucky enough to live in one of those beautiful, warm places, where the weather never changes, you are now settling in for a season of gloves, static, chapped lips and chills to the bone. But what do we really know about how our bodies react to winter?

If you find yourself dragging in the middle of the day, don’t reach for the coffee pot — reach for a pillow instead. Experts say naps may be a good way to make up for the sleep deficit many of us have from not getting enough shut-eye at night.

If you’re someone who wants your kids to know more about food — something we should all know more about — you’ll probably find a new app in development pretty interesting.Taggie, the brainchild of recent Dutch design school graduate Niels van Hoof, uses your smartphone camera to scan a barcode of fo…

Veteran dieters know one way to eat less is to use smaller plates to fool the eye into thinking we have more food in front of us. But new research revealed the color of our plates and tables matter just as much.

The competition in the french fry market has gotten fierce between Burger King, McDonalds and the other fry-serving fast food joints. Mickey Ds’ traditionally grabs the top spot when it comes to favorite fries, but Wendy’s took a run at it with new “natural cut&…