Tag: challenge

Have you ever tried to help someone and they just keep giving you excuses on why something is not working for them? You try to give them suggestions and every direction you seem to go they have an answer for you. My job is to help my clients achieve a healthy lifestyle. Help them make […]

We have all been there at the peak of our decisions. We are all excited and motivated to start working out and eating healthy. Week one we roll into our workout with this new found determination that helps us get out of bed. After week one we are super sore, but still plugging through because […]