Superfood salad

This is more than a salad….it’s a whole meal. It has enough variation in flavour and texture that you will be satisfied just with this. It has sources of all macronutrients plus ingredients that have slow-release energy.

200g white quinoa

400g sweet potato

200g kale leaves, stems removed

200g edamame, without pods

1 handful pumpkin seeds

1 handful sunflower seeds

1 handful pecans

1 tablespoon yuzu juice (lime juice is an alternative)

2 tablespoons extra virgin olive oil

2 teaspoons tamari

In a saucepan boil the quinoa in stock, using twice as much liquid as quinoa