Tuesday, July 8, 2008

I was still up slightly when I weighed in this morning but based on my food and exercise this week I refuse to count it as a real gain, so I'm going to say that I officially have no change this week.

I couldn't have my shake this morning because I have to go out for both lunch AND dinner, so the shake thing wouldn't work as I'd be eating two meals. I'm a little worried about it but I'll just have to get through them and see how it goes. I'm not sure where we're going for either. Sigh, we'll see.

I think the shake would still be good as breakfast. Will help keep your lunch choices in check! Have loved Dr Who for over 15+ years. The New Dr is a cutie, I'd travel with him anywhere! Have a good week

regarding your comment: A visit would probably cost an upwards of $250. An office visit to a regular doctor is about $150 at my clinic, so a specialist would be more than that. And I totally could not swing it out of pocket!