Summer Time. This recipe screams it. This recipe is actually a play off another I saw on Mix and Match Mama, a foodie site I frequent regularly. I made her version with a few changes for … [Read more...]

This recipe is as simple as it gets. So simple, I have little words to share for this Meatless Monday recipe.
You could totally serve this with brunch.. at a baby shower, before or after (or … [Read more...]

Hello Monday. It's nice to see you (again), I suppose.
This weekend was almost a beating- I (we) kept so busy the past two/three days all kind of just run together.
Last night I was laying in … [Read more...]

I'm obsessed with salad right now. Really, I'm obsessed with slaw. I think I've made a version of one at least once a week for the past two months. My clients have noticed too.. I've been preparing … [Read more...]

Something Mediterranean-inspired sound good for this Meatless Monday? I think yes! This could easily be turned into a light lunch salad with the addition of a lean protein like shredded chicken- or … [Read more...]

A couple weeks back my Fireman so sweetly brought lunch to some friends of our that were in need of some good company- and if you know my sweet man, he is awesomely good company. When asked what our … [Read more...]

Just 40,000 varieties.
Of rice. Did you know that? Me neither. It seems like it would fall foot with the same concept as the Italians and their pasta. Change the shape point-zero-eighths of a … [Read more...]

Did you know that you can lower and manage your cholesterol with diet? Fiber in the diet is key! But.. WHAT IS FIBER?
Plants contain materials that our bodies are unable to digest and that material … [Read more...]

How did you spend your New Year's this holiday weekend? I spent a wonderful evening with friends and my sweet fireman. Best way to ring in the New Year, if you ask me! Whatever you chose to do-I'm … [Read more...]

Have you had your 5 today!?? Fruits contain essential vitamins, minerals, and fiber that may help protect you from chronic diseases. Compared with people who consume a diet with only small amounts of … [Read more...]