Tag Archives: fitness

My car had to go to the garage for some repair work that ended up taking 24 days to do. Thankfully the insurance provided a hire car for this period. Now, I have an older Ford Focus that is comfortable … Continue reading →

I have a neighbour, let’s call him Alun, who loves road cycling. He rarely takes part in any competitive cycling but everyday he is out on his bike cycling the roads of the UK. And I mean every single day. … Continue reading →

There are multiple direct benefits from learning a martial art. I’m sure most of you reading this will acknowledge at least one item from the following common list. Self defence Increased self-confidence Greater patience Becoming a better person in general … Continue reading →

Most Viewed Posts & Pages

A personal journal to share my artistic works, to write about Norse shamanism and traditional paganism, European History, Archaeology, Runes, Working with the Gods and my personal experiences in Norse shamanic practices.

Do you enjoy watching birds? Would you like to expand your expertise by building on your current knowledge of common birds? Do you know which birds to expect in different habitats in Shropshire? Would you like to be able to identify the characteristic birds of the county in different seasons? If so, this course is for you.