Fit to Live: Macrocosm Video

Your environment makes up the macrocosm around you. Join physician, scientist, and author of Fit to Live Dr. Pam Peeke in this 2-minute video as she explains what it means to be environmentally fit. In Fit to Live: Macrocosm, learn how to organize your space one closet, room, or pile at a time and create a healthy environment for yourself. Find out why Dr. Peeke says less clutter can equal less of a waistline.

Eliminate the clutter in your home, car, and other spaces, and you’ll be surprised at the positive affect this has on your fitness goals. For example, put things where they belong, and you’ll have an easier time finding your sneakers when it’s time to work out. Improve your macrocosm and explore all five points of fitness with the entire Fit to Live video series. Find the lifestyle solution you’ve been craving: a simple, five-point plan to help you build the slim, strong, beautiful body you want. Enjoy the dynamic, exciting, vibrant life you deserve!

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