Recent Posts

This quick and easy dish satisfies all your cravings for greasy takeout, without any of the guilt. Zucchini noodles stand in for wheat noodles here, making for a light and healthy dish that’s low carb…

The winter months can be tough. The temperatures drop, snow and sleet coat the streets, and there’s less daylight. Some people bundle up and just trudge through the season, whereas others can become downright melancholy…

The next stop on our 5 Healthy Days Tour is Shanghai, the most populous city in China. Travelers are drawn here due to its constant development. Modern and traditional culture and architecture collide in this…

Staying fit is easier said than done, especially when you’re traveling. It’s no wonder people are constantly seeking new workout routines and fitness-related activities. Each year, new fitness crazes pop up all over the world…