Substitute

Variation

To use your stove top to cook the sauce instead of the microwave, combine sauce ingredients in saucepan; cook on medium heat until heated through, stirring frequently.

Servings

4 servings

Healthy Living

Low fat

Low calorie

Generally Nutritious

Diabetes Center

Diabetes Center

Carb Choices: 3-1/2 Carb Choice

Diet Exchange

2-1/2 Starch

3 Meat (L)

Nutrition Bonus

You can feel good about serving your friends and family this delicious quick-and-easy low-calorie low-fat meal.

Nutritional Information

Serving Size 4 servings

AMOUNT PER SERVING

Calories

310

Total fat

4.5g

Saturated fat

1g

Cholesterol

70mg

Sodium

760mg

Carbohydrate

37g

Dietary fiber

3g

Sugars

7g

Protein

29g

% Daily Value

Vitamin A

30 %DV

Vitamin C

45 %DV

Calcium

10 %DV

Iron

15 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

Ratings & Reviews

Rated 4 out of
5 by
lealea7 from
Chicken a la king is supposed to be bland.Chicken a la king is supposed to be bland. Maybe a touch more salt & pepper. Also serve with the soy sauce on the table. It was popular in the 60's and it tastes right on the money. If you spice it up much it is not really chicken a la king. Some sliced almonds would be in keeping with the traditional flavor.

Date published: 2015-07-07

Rated 3 out of
5 by
rosy-pose from
Very easy.Very easy.
Good. A bit too much on the flavorless
side. I used boneless skinless chicken breasts, cooked.
My sister suggested it maybe would
be good as a pot pie filling.
Maybe a few strips of bacon would
improve the flavor. Or some burnt butter?

Date published: 2006-04-12

Rated 3 out of
5 by
dakotachef1 from
After reading the comments before making this recipe, I decided to avoid the possibility of bland,...After reading the comments before making this recipe, I decided to avoid the possibility of bland, and added honey dijon mustard in with the salad dressing. This added a nice zip. Will definitely make again.

Date published: 2006-11-05

Rated 3 out of
5 by
ladonnahieber from
My kids really liked it but I agree it was a little bland.My kids really liked it but I agree it was a little bland. I added some creole seasoning to mine and will have to double the recipe next time because there wasn't quite enough for my family of four.

Date published: 2005-11-18

Rated 3 out of
5 by
evaughn2k from
My wife complimented the peas, since the chicken didn't really pick up any of the flavor from the...My wife complimented the peas, since the chicken didn't really pick up any of the flavor from the sauce.
I think that next time I will substitute the salad dreassing for mushroom soup or paste.

Date published: 2005-12-28

Rated 4 out of
5 by
kellwoodsmall87 from
Everyone is complaining about how bland it is.Everyone is complaining about how bland it is. Spice it up, people! I added some creole seasoning and used fresh chicken breast that I seasoned as well and we thought it was delicious!

Date published: 2013-03-19

Rated 2 out of
5 by
levilamb from
I did not like the sweet taste the Miracle Whip gave it.I did not like the sweet taste the Miracle Whip gave it. It was just too sweet. If I make this recipe again, I will use either cream cheese or sour cream instead of the Miracle Whip.

Date published: 2007-09-10

Rated 2 out of
5 by
TRENA09 from
This was very easy to make but it seems to be missing something.This was very easy to make but it seems to be missing something. It was bland. If I make it again, I will take the other cooks' advice and add other seasonings.