What’s Your Yoga Love Story?

Yogini and author Anne Cushman is running a contest on her website to tie in with her new book Enlightenment of Idiots. In a nutshell, her book tells the classic quest for enlightenment through a fun, adventurous and dysfunctional yoga romance, and she is now inviting others to tell their own yoga romance story. All stories will be posted anonymously and be eligible to win a $100 gift certificate and anyone who submits a story will receive a free downloadable PDF of Enlightenment for Idiots. Check out the contest page to submit or just read the submitted stories and vote for your favorite.

Timothy Burgin is a Kripalu & Pranakriya trained yoga instructor living and teaching in Asheville, NC. Timothy has completed his 500 hour Advanced Pranakriya Yoga training and currently serves as the Executive Director of YogaBasics.com.

Our free Basics membership will autofill the comments form and grants access to our blog and article archives. Special "Basics membership only" content will be added in the future.

Our Yoga Books

Check out our yoga books: Yoga for Beginners takes you through all the basics of practicing yoga and then teaches you the poses in the context of a yoga practice sequence. Yoga Class guides you through eight lessons to learn 30 of the most commonly used poses while incorporating yogic philosophy and principles of alignment.

New to Yoga?

To get the most out of our site, we suggest you take some time to explore before jumping into the practice. Browse our yoga 101 section for general info on the history and types of yoga, then start exploring asanas the physical postures used in hatha yoga. Remember to breathe and always start your yoga practice with a brief meditation. If you are new to yoga, please read our Yoga for Beginner's page

Ahimsa / Non-Violence

Ahimsa, the yogic practice of non violence must be adhered to when engaging in the practice of hatha yoga. Respect your body's limitations and inner wisdom, if something feels wrong or dangerous, please do not do it.
Please consult your health care practitioner before starting a yoga, pranayama or other exercise program.

Yogic Wisdom

Whether humanity will consciously follow the law of love, I do not know. But that need not disturb me. The law will work just as the law of gravitation works, whether we accept it or not. The person who discovered the law of love was a far greater scientist than any of our modern scientists. Only our explorations have not gone far enough and so it is not possible for everyone to see all its workings.