CACAO BLOG

Not feeling your best self? It could be time to recharge the Mermaid way! Mermaiding, (living the lifestyle of a Mermaid) can be so good for you in so
many ways! From naturally boosting your mood, to giving your hair, skin and nails a natural healthy glow, to getting that no fuss, sexy beach hair
we all dream of. When you feel your best, you wake up feeling and looking beautiful, from the inside out! Find out how the girls at Cacao Bikini
stay feeling fresh and naturally radiant by living the Mermaid Life!

Want that bouncy, sexy surfer girl beach hair, full of body and weightlessness? Do as the mermaids do and jump into the sea and GET SALTY! Yes, it’s that
simple, Sea Salt is naturally full of rich minerals and healing properties!Suffering from skin conditions? Sea Salt can also help
conditions like eczema & acne by giving your pores a deep clean and promoting cellular regeneration.

2. SAND is a Great Natural Exfoliate and Body Scrub!

Want silky smooth skin? Exfoliating keeps our skin soft, cleans our pores and slows the ageing process so you stay looking youthful for longer and helps
keep acne under control. The loose particles are perfect for removing dead skin cells, which over time, build up and can create discolouration and
dull looking skin, regular exfoliation will help to prevent this. Take care on sensitive and delicate areas like your face, in these areas use less
sand and don’t rub too hard. We recommend using an organic, cold-pressed coconut oil on your skin afterwards to keep your skin looking and feeling
fresh and hydrated for longer.

3. Spending Time at the BEACH can Re-Energise you & Improve your Health!

Re-energise by reconnecting to the earth and its natural energy! Jump into the ocean, go for a swim or a surf, walk barefoot in the sand and take deep
breaths of fresh sea air into your lungs!

By ‘grounding’ ourselves and reconnecting with the earth beneath your feet you can improve your health! This concept is otherwise known as ‘earthing’ as
explained by Martin Zucker in his book “Earthing: The most important health discoveryever?”. How does it work? This process generates
a powerful and positive shift in the electrical state of the body and the electro dynamics of blood & restores natural self-healing and self-regulating
mechanisms by drawing upon the earth’s natural energy.

Suffering from muscle pain after those squats or massive surf sesh? This method has also been used by athletes for muscle recovery and to heal injuries,
so surfer girls next time you go for a surf, take a bit of extra time to walk in the sand bare foot & soak up all that good energy from mother
earth.

4. SUNSHINE Exposure Helps to Maintain a Good Level of Vitamin D!

Sexy, sun-kissed skin is not the only benefit you can get from sun exposure, it is also an excellent source of Vitamin D & for girls especially, Vitamin
D is essential for maintaining good health. Studies have shown that Vitamin D absorption is a key factor in reducing breast cancer and also other types
of cancers in women. It is also good for maintaining good teeth and bone health as well as aiding in good immune system support. However, as the saying
goes, ‘everything in moderation’, this definitely applies here, so make sure you apply a good organic sun cream to guard against skin cancer, sunburn,
skin ageing and sun allergies and try to avoid sun exposure during peak UV ray times, like midday.

By hitting the beach more often and adopting the Mermaid Lifestyle into your own lifestyle, you too can feel more happy, healthy and effortlessly beautiful! When you feel your best, you wake up feeling and looking beautiful, from the inside out!

Channel your inner Mermaid, think happy thoughts, take deep breaths, be positive, exercise, drink plenty of water, hit the beach, get salty, get sandy, get outside, get some sun and #LOVELIFEINCACAO!

***DISCLAIMER: This blog is for general information purposes only and information provided is merely a suggestion and in no way meant as medical advice. While Cacao Bikini strives to provide up to date and accurate information at the time of publication, we do not give any assurance or warranty as to its accuracy. Each person is different and therefore you should consider whether the advice given is right for you personally, If you are unsure, you consult your medical or health care professional. Act on this advice only after considering whether it
is right for you and your unique situation, It is up to the individual user to take the necessary precautions and Cacao Bikini in no way will
be liable for damages or harm arising from the use of any information in this blog.