5 Best Power Towers – Perfect for Full-Body Workouts

Whether you want to build muscle or simply lose weight, power towers can get the job done. Power towers are a great way of to work out the whole body.

Power tower alone can let you perform full-body workouts in the comfort of your own home. Say goodbye to expensive gym memberships, say hello to power towers.

What is a Power Tower?

Power towers, also called power racks, are made of metal frames that have pull bar and armrests.

Here are some advantages of power towers:

Space saver

Lets you perform multiple exercises

Adjustable to any height

Power Tower Exercises

Squat is the most common exercise you can do with power tower. However, there are many other movements you can do such as the following:

Push-ups

Push-ups are a great way of working out the upper body muscles - including back, arms, and chest.

Most power towers have fixed bars but few have adjustable bars which let you increase or decrease the level of bars. If you are interested in raising and reducing resistance, opt for power towers with adjustable bars.

Why is push-up better in power towers? It lets you go deeper which stimulates the chest muscles better.

Dips

Another exercise that focuses on the upper body, dips also work on chest, shoulders, and triceps.

Performing dip exercises in a power tower is more comfortable because your back will be supported and you can do the motion more effectively and correctly.

Leg Raises

While push-ups and dips focus on the upper body, leg raises works on the lower body. It primarily works on the abdomen and leg muscles (such as quads and hamstrings).

Pull-Ups

There is no better exercise to work out your biceps than reverse grip pull ups (also called chin-ups). Lateral pull-ups, on the other hand, work out your upper back.

Best Power Towers Reviewed

Weider Power Tower

Weider is one the most well-known brand of power towers. It gives you the range to perform multiple exercises.

TheWeider Power Tower has four workout stations. First, the pull-up station for defining biceps, core, and shoulders. The second station is push-up station which works on biceps and forearms.

It also has a Vertical Knee Raise (VKR) Station. The cushioned arm rests and padded hand grips make developing abs comfier. The dip station is for triceps, chest, and shoulders.

The Weider Power Tower is a quality machine with a solid design that will surely last for years.

F​inal Recommendation

All the power towers mentioned above does the work effectively. If you have extra money and want extra features, it's nice to buy the ones on the expensive side. If you're on the budget, don't worry - the other ones also do the work effectively as the others.