Thursday, August 25, 2011

Acid Reflux Remedies – The Natural Way

Acid reflux is a serious condition once it is not treated early. With all the symptoms experienced there’s no doubt that it could only lead to more complications. So before you decide to take that trip to your doctor, why don’t you try using natural remedies first? This will also help you and will cost you a lot less. Here are some of the most common natural remedies used to treat acid reflux:

·Aloe Vera – with its helpful uses, aloe vera has been around for many centuries. This has been known to cure many ailments over the past years. It can be used to help soothe the inflamed and irritated esophagus. Use aloe vera juice that you can find in organic markets. Take at least a quarter of a cup before any meals and see the difference.

·Fresh fruits – taking fresh fruits on a daily basis can help control acid reflux but improving your digestive system.

·Apple Cider or Vinegar – you can find these in your supermarket or grocery. You can make a solution by adding a teaspoon of vinegar in a half glass of water. Use this solution before meals or during meals. Just be reminded that this has a bitter taste.

·Ginger Root – this helps absorbs acid from the stomach as well as helping calm the nervous system. It has been proven that taking fresh ginger root or power helps relax muscles that lead to relieving this condition. Candled or pickled ginger is also effective in treating acid reflux.

There are many natural acid reflux remedies in which you can choose. This is a good alternative if you don’t want to take medications. Not only are they safe since they are made naturally, this is also a good way to save money.