Find a Quiet Corner: A Simple Guide to Self-Peace

We take our breath for granted. Since this gives us our life it follows that we probably take it for granted as well. Learning to concentrate on your breath will refresh your zest for life and put you in awe once again of the majesty that surrounds you. FIND A QUIET CORNER will be your guide toward self-peace. More

Rushing through the day drains your precious energy, increases your stress, and makes you feel depleted instead of renewed. FIND A QUIET CORNER will help you change that. It is a caring companion that goes beyond daily meditations to teach you how to unwind, experience a new infusion of energy, and get in touch with the reservoir of strength and calmness hidden within all of us.

In just a few minutes, you can discover how to tap into these resources. You’ll be able to enter your own private sanctum any time…in the morning when you wake up…during lunch…at night…even right now. The investment in time is small, but the rewards are strength and inner peace.

Nancy O’Hara is a meditation coach in real life who kills people in her fiction. She is the author of six books on the subject of mindfulness and meditation, including the bestselling Find a Quiet Corner, and two novels in the Alex Sullivan Zen Mystery series. Along with her writing, Nancy shares her experience through her Mindful Life Coaching practice, meditation classes, workshops, and retreats. She lives in New York City with her perfectly imperfect husband, trees outside her windows and noisy upstairs neighbors.