mindfulness.

Wellness

Julie Potter, RYT 500, trained at Yoga Works in New York City, receiving her 200-hour yoga certification studying with senior teachers Jodie Rufty and Chrissy Carter, and her 300-hour professional training and certification, apprenticing with senior teacher Jeanmarie Paolillo. Potter’s classes integrate the alignment-based, anatomical training of Iyengar yoga with the meditative, breath-based flow of Ashtanga yoga through intelligent sequencing. Additionally, she is a Relax and Renew restorative yoga teacher, training with Judith Hanson Lasater, and has also also influenced by Ramanand Patel and Annie Carpenter. As a teacher, Potter strives to inspire a compassionate and playful environment. She enjoys incorporating her movement background to share the transformative practice of yoga. As a regular adventurer, she is inspired by explorations in nature such as hiking, cycling, climbing and playing in the waves.