Brushing is very important but you need to floss your teeth at least once a day. You should brush your teeth as soon you wake up to brush away the bacteria that have formed in your mouth overnight. Then, after you have eaten breakfast, rinse with a fluoride mouthwash. You should only brush your teeth two to three times a day.

Government guidelines, produced jointly from the Department of Health and Human Services and Department of Agriculture, recommend that people should stay away or reduce the intake of soda.
Other recommendations are that people should consume 10 percent less amount of calories from added sugars per day. The added sugars are often added to food during processing to boost flavor but have little or no nutritional value.
The occasional soda or sugary drink as a treat is okay. However, habitual drinking of soda is what is dangerous. The excessive sugars lead to obesity that is linked to problems such as cancer, diabetes, and heart disease.
Read the full story herehttp://www.chicagotribune.com/news/opinion/commentary/sc-one-simple-thing-stop-sugary-drinks-health-0127-20160127-story.html

Research carried out at the National Institute of Dental and Craniofacial Research (NIDCR) found that baby teeth contain valuable stem cells that have the potential to turn into just about any type of cell.

The stem cells from baby teeth can actually be used to repair the damaged cells in the mouth. These stem cells are classified among the most powerful in the human body because they can proliferate much faster.

There are a number of global services that can store your child’s baby tooth for a fee. If your child ever needs a bone marrow donor, this would eliminate that need.

The American Dental Association (ADA) recommends that adults without apparent dental problems should not have dental X-rays of any kind every year. The ADA says that adults who take proper care for their teeth can go two to three years between bitewing X-rays.

On the other hand, adults with a high risk of cavities should get bitewing x-rays carried out at least every 18 months, and even more frequently depending on the condition of teeth and gums.

Of course, this does not mean you can skip your dentist appointments!

It’s important to get your teeth checked and cleaned every six months or annually, as your dentist recommends. If not, you risk developing gum disease that can affect your overall health. You also risk tooth decay and other dental problems. Talk to your dentist about whether x-rays are necessary for you or not.

Teeth-whitening is the process of bleaching the teeth to make them a few shades lighter. Teeth-whitening is carried out by a dentists or other dental professional.

Beauty salons offering teeth whitening services without a dental professional are doing it illegally.

A dentist will use bleaching gel or laser whitening to whiten the teeth, and will make sure your gums are protected from whitening agents. Make sure a qualified dental professional does your teeth whitening to avoid risks – and you’ll love the results.

A good number of people rush through brushing their teeth. Instead, they should take at least two minutes both in the morning and in the evening. The CDC reports that one in two Americans has periodontal disease that could be caused by failure to brush properly, triggering inflammation.

Teeth-whitening is the process of bleaching the teeth to make them a few shades lighter. Teeth-whitening is carried out by a dentists or other dental professional. Beauty salons offering teeth whitening services without a dental professional are doing it illegally.

The dentist will use bleaching gel or laser whitening to whiten the teeth – and take care to protect your gums.

Salon teeth whitening and home kits carry some risk such as it may cause blistering, gum disease, sensitivity, inflammation and risks to your oral health. Teeth-whitening does not work on false teeth such as crowns, fillings, dentures and veneers.

Snacking on fruits could keep the dentists busy since they contribute to plaque building, enamel erosion and tooth decay, a new study suggests. Apples may lead to damage to the gums and the teeth akin to that caused by biscuits and chocolates. Fruit juices are also a cause of dental health problems.

Brushing more frequently should offset this problem. Also, getting regular dental cleanings is important, to get rid of plaque. Fruit is good for your health, but make sure it doesn’t hurt your teeth!