Healthy Not Hectic: a 21 Day Fix

By

A Foodie Stays Fit

Follow for updates on what A Foodie Stays Fit is creating.

I often get asked how I manage to fit in running and crossfit and eat healthy meals at home and work in Corporate America and write a blog AND still maintain personal relationships and hang out with my dog. Yeah, it's a LOT, but we all have a lot on our plates!

But there are key things I do that make it all possible and even effortless at time. In this ebook, I shared my top tips for finding balance and creating healthy habits that STICK.