Instagram post by @stackhousegym_rayleigh Stack House Gym

#Repost@jakesnotwright• • • • •Well i did it, 3 comps, 3 wins all from the first event and kept pole position since, thats south essex inters, lutons u90s and now lincolns u105s.

I put this down to a few things, firstly my unexpected qualification to official englands strongest man u90 has given me the confidence to not fall apart under pressure (i had never won anything before)

2nd my training partner turned coach @dom.crane_strength , not only his programming but we bounce off eachother, with his calm attitude and my aggy setup we work well and we work hard!

And my wife @charlotte.wright.18 has given me the inner strength, she beleives in me more than anyone and has taught me to beleive in myself

I might be pushing it a bit but i genuinely think my personal soundtrack of 2018 @entershikari - the spark has helped my mental state both in and out of the gym but thats starting to get a bit deep!