Category - blood sugar

We all know that the fountain of youth does not exist but if you feel the need to turn back the hands of time consider balancing sex hormones. What are they and what are the symptoms you should be aware of?

I took the week off after giving birth to my son. So I thought it was time to talk about my rebirth or reincarnation from my previous life as a low fat fanatic to a balanced health guru. It has been an evolving process but it...

You might find it interesting to understand how soda can affect you and why it is important to understand the foods and ingredients you put into your body. You miss the boat if you only pay attention to calories, fat or...

I thought you might be interested in the topic of balancing glucose and insulin levels because even if you do not have diabetes many people have blood sugar issues, they can be too high or too low or up and down, and do not know...

Being diagnosed with diabetes, any medical illness or emotionally traumatizing event should automatically trigger the waving of a yellow “support” flag. All too often we are diagnosed with a physical illness such as diabetes...

The bottom line in many illnesses including aging is Insulin. Diabetes is known for its aging of the body's organs and links to many other health conditions. It is not rocket science, its simple. Stay healthy avoid many diseases...