Eating Healthy Foods - Page Text Content

1: You should always eat healthy foods. It is best to start doing this when you are young. Let's take a look at some foods that are good for us!

2: Milk is good for our bodies. It has calicum in it. Calcium helps our bones to grow strong.

4: Elmo and his friend went to the store. They bought some healthy foods. Look at the next page. What do you think they bought at the store?

6: Vegetables are also good for your body. Can you name all of the vegetables in this picture?

8: Fruits are good for you too. Will you help me name the fruits?

11: Remember to always try to eat healthy foods. Healthy foods are good for our hearts and our bodies. Healthy foods also help our brains so that we can do better in school. So eat healthy foods and stay healthy!

13: This book is to be used with the following standard. HE1.7: Students will demonstrate the ability to practice health-enhancing behaviors and avoid or reduce health risks. b. Model behaviors that reduce health risks.