Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.

More about Dr. Kavitke H.U

Dr. Kavitke H.U is a trusted General Physician in Mandai, Pune. She has helped numerous patients in her 21 years of experience as a General Physician. She studied and completed BAMS . You can meet Dr. Kavitke H.U personally at Chintamani Clinic in Mandai, Pune. Book an appointment online with Dr. Kavitke H.U and consult privately on Lybrate.com.

Lybrate.com has top trusted General Physicians from across India. You will find General Physicians with more than 32 years of experience on Lybrate.com. You can find General Physicians online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Increase Penis Size Naturally And Home Remedies Exercise
Exercise regularly:-
Building muscles and weight loss are not the only reasons to head to the gym. If you want a healthy, long penis, exercise regularly to clear the arteries and increase blood flow to the penis.
Leave Smoking:-
The University of Kentucky conducted a study on the sex lives of smokers and non-smokers. According to the report, researchers noticed non-smokers saw higher satisfaction levels with sex. According to reports, smoking damages erectile tissue, causing tissue to become less elastic. It is also one of the reasons why smoking is linked to heart diseases. Poor supply of blood to the organs results in poor functioning of that organ, the same applies to the penis.
Vegetables and fruit:
Eating the right foods in moderation is extremely crucial for men to have a great and healthy sexual life. The green vegetables like spinach, cabbage, kale etc contribute in male enhancement. Also citrus fruits like avocado, orange, and lemon that are rich in Vitamin B9 have proven results in increasing the energy levels and production of histamine that both the genders need to reach orgasm. These are effective in making the men’s sperms healthier. Foods That You Should Consume Banana, Salmon, Onion.
Reduce stress:
Stress is the main cause of reduced sexual performance in men. You need to learn different relaxation exercises and techniques. Avoiding and relieving stress will help you overcome sexual problems. For greater sexual prowess, you need to relax. You can use meditation techniques and yoga to make sure you’re stress free throughout the day.
Meditation: Relaxation will help you restore energy and meditation is the good choice to have a good rest. Meditating will help you improve your sexual life because it will support blood circulation flowing and penis enlargement. Thereby stimulating penis growth.
Warm Up Your Body: Cold temperatures may result to small penis size. Always make sure you take warm showers and maintain warmth. When your body is warm enough, blood circulation is also efficient throughout your body and this includes blood flow to your penis too. When there’s enough blood flow to your penis then high chances are that you will greatly see changes in size and girth in your penis. Make sure you warm up to increase your dick size.

Mr. lybrate-user, Thanks for the query.
Since you have diabetes plus coronary artery disease leading to putting of a stent, it is essential to follow dietary guidelines given by your cardiologist. The reasons for developing coronary artery blocks eating of unhealthy foods, excess of saturated fats (in deep fried foods), red meat, plus various type of oily foods. In addition you are also a diabetic patient. There is no mention about the blood glucose levels & HbA1c%. For a diabetic person bread, other bakery items, pastries and foods made out of maida are very bad. Therefore, you will have to follow the diet restrictions. Ideally you should maintain fasting glucose < 100 mg, PP 150 to 160 mg & HbA1c <6.8. Another important aspect is that looking at your height and weight, your BMI is 33.92 kgs/M2 which almost grade 2 obesity. Your ideal weight should be around 67 kgs. Therefore, you need to be more careful about the foods that you eat. Thanks.

You are only 17. It is not right to indulge in premarital sex. You should instead concentrate on your studies and career. If you are really a friend of your girl friend do not break her virginity before marriage because she may have to face some problems if she ultimately has to marry some one other that you. Remember, such relationships at this age do change with maturity. Here I presume that you do not have any marriage plans for at least 7-8 years. That is a long period of time.

Hello-
A large age difference between you too is the reason behind difference in sexual efficiency and urges. However you can still cope up with your wife with the help of herbal aphrodisiacs of ayurveda. These supplements can improve your sexual strength in a natural way, and you can enjoy sex as per your need, without any undue load on reproductive system.

A number of internal and external factors, such as supply of blood, sufficient oxygen and the functioning of the other bodily systems at the time of erection, determines the health of erection. While stimulant drugs and other kinds of medicines are short term solutions to sustain an erection for a longer period of time, sometimes certain changes in your daily lifestyle can also be of great benefit. Here are 5 ways to have a stronger erection:

A healthy diet: Regular heavy meals are not good for your erection. This is because the flow of blood slows down and the digestive system begins working very fast. High cholesterol level or blood sugar level can cause nerve damage all over the body. If the nerves associated with the sexual organs are harmed, sexual function can be impaired. Fruits and berries which are high in micro nutrients and antioxidants are beneficial and should be a part of your diet instead.

Lesser consumption of alcohol: Alcohol is primarily a depressant and can affect the normal functioning of the nerves. More than two standard size drinks in a day can be harmful because the liver is unable to process more. In fact, the toxins of alcohol build up in the body and affect most of the organ systems. Over consumption of alcohol has been directly linked to limited sexual desire, premature ejaculation, and temporary and long term erectile dysfunction.

Acupuncture therapy: Acupuncture therapy involves inserting thin, sharp needles in the pressure points of the entire body to realign and regulate the flow of energy in the body. Psychogenic erectile dysfunction is essentially a disorder of the interaction between the sympathetic and parasympathetic nervous system. This can be corrected by activating the pressure points along the spinal cord. Acupuncture therapy has been proven to be an effective treatment for about 60% of the patients who underwent the procedure.

Minimized intake of drugs: Medication for disorders like social anxiety, depression and narcolepsy has negative impacts on the nervous system. Other drugs like amphetamines, methadone, nicotine, opiates and barbiturates are also responsible for certain cases of erectile dysfunction. The use of such drugs should be limited to prescriptions and medical emergencies in order to improve your ability to sustain a strong erection.

Lowered stress levels: Psychological stress leads to the secretion of adrenaline and cortisol hormones. These result in decreased secretion of sex hormones like testosterone because the secretion of stress hormones is prioritized by the body. So, lowering the level of stress can do wonders for sexual health and functioning.

Hi,
Take tab Lakshmivilasa Ras 1tab thrice a day after food and Dashamoolarista 3tsf 2-3 times a day after diluting it with equal quantity of water. Avoid cold and refrigerated food, sweets and oil fried food.

Hello, Thanks for the query.
HbA1c% 6.6 is showing presence of diabetes and TSH 6.79 mU/L, shows sub-clinical hypothyroidism. For diabetes there is a need for treatment with proper drugs, diet control and exercise. For subclinical hypothyroidism there is usually no treatment advocated, unless there are some troublesome symptoms of that condition. If you have any doubts please do comeback. Thanks.