Join us Monday evenings from 7 to about 8:15<
/strong> for Satsang. Satsang is an uplifting time where we focus on joyfu
l devotional songs\, mantra chanting\, inspiring talks and videos. This is
a wonderful way to begin your week.

\n

We meet at 65 Ruskin Street.
(Come in through the back porch and come down the stairs.)

Hatha Yoga in
tegrates classical asanas with spiritual practices of mantra and meditatio
n. Offered in small groups\, these classes empower students to accept and
listen to their bodies. Non-competitive and compassionate\; open to all le
vels.\nFor more information see the Classes page.

Hatha Yoga in
tegrates classical asanas with spiritual practices of mantra and meditatio
n. Offered in small groups\, these classes empower students to accept and
listen to their bodies. Non-competitive and compassionate\; open to all le
vels.

\n
X-COST:$70 for 7 weeks or $12 drop-in
END:VEVENT
BEGIN:VEVENT
UID:ai1ec-435@yasodharayoga.org/calgary
DTSTAMP:20190915T130441Z
CATEGORIES:
CONTACT:Yasodhara Yoga Calgary\; 403 284-0012\; calgary@yasodharayoga.org
DESCRIPTION:This class is a continuation of book begun in Spring Session an
d is open to those who started the book with us. The book is Wisdom Risin
g: Journey into the Mandala of the empowered feminine by Lama Tsultrim All
ione.
DTSTART;TZID=America/Phoenix:20190917T190000
DTEND;TZID=America/Phoenix:20190917T203000
GEO:+51.018484;-114.123763
LOCATION:Yasodhara Yoga Calgary @ Currie Barracks\, Calgary\, AB T3E\, Cana
da
RRULE:FREQ=WEEKLY;BYDAY=TU;WKST=SU
SEQUENCE:0
SUMMARY:Yoga Book Club
URL:https://yasodharayoga.org/blog/event/yoga-book-club-663/
X-COST-TYPE:external
X-ALT-DESC;FMTTYPE=text/html:\\n\\n\\n\\n\\n

This class is
a continuation of book begun in Spring Session and is open to those who s
tarted the book with us. The book is Wisdom Rising: Journey into the
Mandala of the empowered feminine by Lama Tsultrim Allione.

Hatha Yoga in
tegrates classical asanas with spiritual practices of mantra and meditatio
n. Offered in small groups\, these classes empower students to accept and
listen to their bodies. Non-competitive and compassionate\; open to all le
vels.

Hatha Yoga in
tegrates classical asanas with spiritual practices of mantra and meditatio
n. Offered in small groups\, these classes empower students to accept and
listen to their bodies. Non-competitive and compassionate\; open to all le
vels. Suggested payment is $5\, but any amount gratefully accepted.

\n<
p>For more information see the Classes page.\n
X-COST:Pay As You Can - Suggested $5/class
END:VEVENT
BEGIN:VEVENT
UID:ai1ec-1169@yasodharayoga.org/ottawa
DTSTAMP:20190915T130441Z
CATEGORIES:
CONTACT:Erna Herwig\; 613-451-5433\; erna.h@yasodhara.org
DESCRIPTION:What pulls me off centre and how do I find my way back? What do
es it feel like to be ‘centred’ in my body and my mind? Deepen your experi
ence with practices such as breath\, visualization and mantra.\nPlease bri
ng a journal & pen.
DTSTART;TZID=America/Phoenix:20190920T190000
DTEND;TZID=America/Phoenix:20190920T210000
LOCATION:Surround Circle Yoga @ 15 Aylmer Ave. Ottawa
SEQUENCE:0
SUMMARY:Coming Back to Centre
URL:https://yasodharayoga.org/blog/event/coming-back-to-centre/
X-COST-TYPE:external
X-ALT-DESC;FMTTYPE=text/html:\\n\\n\\n\\n\\n

What pulls me off centre and how do I find
my way back? What does it feel like to be ‘centred’ in my body and my min
d? Deepen your experience with practices such as breath\, visualization an
d mantra.

How do I fin
d an inner place that is secure no matter what is shifting in my world? Wh
at remains steady no matter what is changing? Use yogic tools of reflectio
n\, mantra\, relaxation and visualization to clarify your pathway to peace
.

As my
life circumstances change\, am I updating my self-image? Or am I holding o
nto an old picture of myself that is outdated? Clarify who you are now usi
ng a variety of yogic tools.

\n

Please bring a journal & pen

\n
X-COST:$100
END:VEVENT
BEGIN:VEVENT
UID:ai1ec-1205@yasodharayoga.org/ottawa
DTSTAMP:20190915T130441Z
CATEGORIES:
CONTACT:Joan Gamble\; 6137281609\; gamblej@sympatico.ca
DESCRIPTION:Join us Monday evenings from 7 to about 8:15 for Satsang. Satsa
ng is an uplifting time where we focus on joyful devotional songs\, mantra
chanting\, inspiring talks and videos. This is a wonderful way to begin y
our week.\nWe meet at 65 Ruskin Street. (Come in through the back porch an
d come down the stairs.)\nNo Satsang October 14.
DTSTART;TZID=America/Phoenix:20190923T190000
DTEND;TZID=America/Phoenix:20190923T201500
EXDATE;TZID=America/Phoenix:20191014T190000
LOCATION:Yasodhara Yoga Ottawa @ 65 Ruskin Street
RRULE:FREQ=WEEKLY;BYDAY=MO;WKST=SU
SEQUENCE:0
SUMMARY:Satsang/Mediation and Reflection
URL:https://yasodharayoga.org/blog/event/satsang-mediation-and-reflection/
X-COST-TYPE:free
X-ALT-DESC;FMTTYPE=text/html:\\n\\n\\n\\n\\n

Join us Monday evenings from 7 to about 8:15<
/strong> for Satsang. Satsang is an uplifting time where we focus on joyfu
l devotional songs\, mantra chanting\, inspiring talks and videos. This is
a wonderful way to begin your week.

\n

We meet at 65 Ruskin Street.
(Come in through the back porch and come down the stairs.)

\n

No Sats
ang October 14.

\n
END:VEVENT
BEGIN:VEVENT
UID:ai1ec-1518@yasodharayoga.org/spokane
DTSTAMP:20190915T130441Z
CATEGORIES:
CONTACT:Yasodhara Yoga Spokane\; 509-838-3575\; spokane@yasodharayoga.org\;
https://yasodharayoga.org/spokane/classes/events/
DESCRIPTION:Celebrating 30 Years of Yoga: From Radha to Yasodhara\nJoin the
teachers of Yasodhara Yoga Spokane to mark 30 years of connection…to all
of you who have taken part in our yoga center\; to the larger yoga communi
ty here in Spokane\; to Yasodhara Ashram\, our spiritual home and home to
the Temple of Light\; and to our precious lineage passed on to us by our f
ounder Swami Sivananda Radha.\nCome to our Open House at our beautiful stu
dio in Browne’s Addition. Talk\, laugh\, dance\, sing\, enjoy light refres
hments\, and finish the event with chanting.
DTSTART;TZID=America/Phoenix:20190928T150000
DTEND;TZID=America/Phoenix:20190928T180000
LOCATION:Yasodhara Yoga Spokane @ 406 S Coeur d'Alene Street\, Spokane\, WA
SEQUENCE:0
SUMMARY:30th Anniversary Celebration
URL:https://yasodharayoga.org/blog/event/30th-anniversary-celebration/
X-COST-TYPE:free
X-ALT-DESC;FMTTYPE=text/html:\\n\\n\\n\\n\\n

Celebrating 30 Years
of Yoga: From Radha to Yasodhara

\n

Join the teachers of Yasodhara Y
oga Spokane to mark 30 years of connection…to all of you who have taken pa
rt in our yoga center\; to the larger yoga community here in Spokane\; to
Yasodhara Ashram\, our spiritual home and home to the Temple of Light\; and to our precious lineage passed on to us
by our founder Swami Sivananda Radha.

\n
END:VEVENT
BEGIN:VEVENT
UID:ai1ec-1183@yasodharayoga.org/ottawa
DTSTAMP:20190915T130441Z
CATEGORIES:
CONTACT:Erna Herwig\; erna.h@yasodharayoga.org
DESCRIPTION:Yasodhara Ashram- Teacher’s on Tour with Swami Samayananda\nJoi
n us for a weekend retreat in the quiet landscape of the Gatineaus\, explo
ring the inner feminine power to create the life you want to live. Open up
space in your heart to re-connect with the vision for your life. What is
your heart’s desire and how can this knowing carry you through the ups and
downs? The heart holds the capacity for compassion and kindness\, as well
as directness with others and ourselves. We will use various reflective p
ractices of symbolism\, mantra\, visualization and relaxation to move inwa
rd to the heart\, the home of the feminine.\nGaia Wellness Retreat is loca
ted in the beautiful Gatineau Hills\, and 45 minutes from Ottawa. You will
enjoy walking trails and a Zen garden\, canoeing or kayaking on their sem
i-private lake and quiet spaces for reflection and relaxation.\nMeals prov
ided are vegetarian\, fresh whole foods locally sourced when possible. Veg
an\, raw vegan\, gluten free or nut free diets are accommodated. Please le
t us know in advance of any allergies.\nFee includes shared accommodations
(3-4 people/room) for 2 nights\, meals\, workshops and use of Gaia amenit
ies i.e. sauna\, kayaks\, canoes\, and access to the forest trails. \nCamp
ing is also available for a reduced cost of $420.\nTickets: erna.h@yasodha
rayoga.org.
DTSTART;TZID=America/Phoenix:20191004T170000
DTEND;TZID=America/Phoenix:20191006T150000
LOCATION:Gaia Wellness Retreat @ 209 Chemin Usher\, Alcove\, QC
SEQUENCE:0
SUMMARY:Reclaiming the Feminine\, Returning to the Heart
URL:https://yasodharayoga.org/blog/event/reclaiming-the-feminine-returning-
to-the-heart/
X-COST-TYPE:free
X-ALT-DESC;FMTTYPE=text/html:\\n\\n\\n\\n\\n

Yasodhara Ashram- Teacher’s on Tour with Swami Samay
ananda

\n

Join us for a weekend retreat in the quiet landsca
pe of the Gatineaus\, exploring the inner feminine power to create the lif
e you want to live. Open up space in your heart to re-connect with the vis
ion for your life. What is your heart’s desire and how can this knowing ca
rry you through the ups and downs? The heart holds the capacity for compas
sion and kindness\, as well as directness with others and ourselves. We wi
ll use various reflective practices of symbolism\, mantra\, visualization
and relaxation to move inward to the heart\, the home of the feminine.

\n

Gaia Wellness Retreat is located in the beautiful Ga
tineau Hills\, and 45 minutes from Ottawa. You will enjoy walking trails a
nd a Zen garden\, canoeing or kayaking on their semi-private lake and quie
t spaces for reflection and relaxation.

\n
X-COST:Cost $16/class\; $128 for 8 week session Student & Income based disc
ounts available.
END:VEVENT
BEGIN:VEVENT
UID:ai1ec-1548@yasodharayoga.org/spokane
DTSTAMP:20190915T130441Z
CATEGORIES:
CONTACT:Yasodhara Yoga Spokane\; (509) 838-3575\; spokane@yasodharayoga.org
DESCRIPTION:Unlock the language of your unconscious by combining a step-by-
step dream method and meditative practices. Explore your personal dream sy
mbolism and experience one of the most direct means of self-discovery. Fin
d out how your dreams can offer guidance and support in your waking life.
\nCome prepared with a dream written down that you would like to explore\,
as well as a notebook or journal.
DTSTART;TZID=America/Phoenix:20191012T140000
DTEND;TZID=America/Phoenix:20191012T163000
LOCATION:Yasodhara Yoga Spokane @ 406 S Coeur d'Alene St.\, Spokane\, WA 99
201
SEQUENCE:0
SUMMARY:Dreams: A Way of Self-Discovery
URL:https://yasodharayoga.org/blog/event/dream-workshop/
X-COST-TYPE:free
X-ALT-DESC;FMTTYPE=text/html:\\n\\n\\n\\n\\n

Unlock the language of your unconscious by
combining a step-by-step dream method and meditative practices. Explore y
our personal dream symbolism and experience one of the most direct means o
f self-discovery. Find out how your dreams can offer guidance and support
in your waking life.

\n

Come prepared with a dream written do
wn that you would like to explore\, as well as a notebook or journal.