Thanks for the reply Pattience hope to speak to you again
I'm not going to do very strenuous exercise until my doctor tells me too. I was a fat child, slim nurse and medium young mum (UK size 16) My weight piled on when I gave up smoking in 2005 and then following a bereavement in 2010, and rollercoasted from there. now is the right time to take control of my life again