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Thursday, July 22, 2010

The way to keep fit

Sporty walking is my favorite method of keeping fit – this kind of sport is something middle between walking and jogging and allows to burn rather high amount of calories. I like this kind of physical activity because it is easier than running and more interesting for me than just walking. Sporty walking requires the calculation of the distance and the quantity of steps, and now I can do this with the help of the perfectmobile application installed on my iphone - pedometer for iphone, which observes the distance I have passed by during training. So, I can use my iphone to listen music and to control the process of training and have no necessity to take any other gadgets with me!