A concussion is a term that you have probably heard in the past. At first it does not seem like something too serious, but a concussion is still a type of brain injury. However, if the damage is not too big, the brain is able to recover itself.

Since many people are not properly informed about concussions, this article will try to provide the basic information about them. After all, concussions are not something that should be ignored, and we should know how to deal with them.

What should you know about concussions?

A concussion is a TBI (traumatic brain injury), which is an injury that happens when an external force harms the brain. However, concussions are not that severe, the brain is usually able to repair itself. Usually concussions happen after a hit to the head, but a sudden movement that makes the brain hit the skull can also cause a concussion.

That is the reasons why concussions happen more often in sports. There is a bigger risk factor there, and not even helmets can protect you from concussions. In fact, helmets are there to make sure that you don’t crack your head.

Over 3.5 million sport participants are injured every year. If a person has multiple concussions, it may make simple tasks such as driving to the grocery store or remembering someone’s name difficult or impossible. A concussion can have serious effects on a person’s health both now and well into the future. Concussions and brain trauma are becoming more common, with 79% of deceased football players having CTE (chronic traumatic encephalopathy.) Therefore, it is important for an athlete to understand how to either avoid a concussion or how to overcome one that has already occurred.

Wear A Head And Mouth Protection

While wearing a helmet or a mouth guard won’t necessarily prevent a concussion from occurring, it can provide protection against punches, errant throws or other debris. It may also be the difference between living and dying if your head hits the ice or the ground with force. Read the rest of this entry →

Vintage Athlete of the Month

The Sports Then and Now Vintage Athlete of the Month was
just the fifth player in Major League Baseball history to have 11 straight
seasons with 20 or more home runs, yet could not sustain that greatness long
enough to earn a spot in the Baseball Hall of Fame.

In some sense, the legend of Rocco “Rocky” Colavito Jr.
began long before he ever started pounding home runs at the major league level.

Born and raised as a New York Yankees fan in The Bronx,
Colavito was playing semipro baseball before he was a teenager and dropped out
of high school at 16 after his sophomore year to pursue a professional career.
The major league rule at the time said a player could not sign with a pro team
until his high school class graduated, but after sitting out for one year,
Colavito was allowed to sign at age 17.