Kerri Conan

Pass the carbs! Research shows high-fiber varieties are so satisfying, they'll curb cravings to keep you slim and may help ward off cancer and heart disease. With dishes this delicious, there's no reason not to get your fill!

Treat yourself and your sweetheart to a decadently rich chocolate treat that won't send you running for the gym. These cakes, tortes, puddings and more are all around 300 calories (or less) per serving!

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