Frequently Asked Quesions

Q.) I'm interested in the Sitting Tai Chi exercises, but as a download and not a DVD. Is this available?A.) We offer a streaming version that you can enjoy on any device where internet is available. It functions like a download except it needs internet access. If you go to our Sitting Tai Chi page you will see a link for the streaming in blue text and you will be sent a email with a link.

Q.) How do I start streaming this?A.) When you purchase our streaming videos you receive an email right away with a link so you can start streaming! We suggest using Chrome internet browser for this product. It can work on Firefox and other browsers, but it works best on Chrome. The video will play on Safari, but people have reported issues with Safari.

Q.) I don’t like using my credit card over the internet. How can I order?A.) You can call us at 888-278-6028 and we can take your order over the phone. You can also order by mail. You can send a check to:Healing ExercisePO Box 315Placerville, CO 81430For just the Sitting Tai Chi DVD, the price is $23.95 including shipping.For both the Sitting Tai Chi and the Standing DVD the price is $33.90 w/ shipping.

Q.) Can I make a return if I don’t like the product?A.) Yes. We offer a 30 day money back guarantee

Q.) I would like to receive the newsletter.A.) We offer a newsletter that you can subscribe to through our website, HealingExercise.org. You will find it at the bottom of the home page.

Q.) I’m hard of hearing. Does the video have captions?A.) Both our Sitting Tai Chi and Standing Tai Chi videos offer captions with a large font.

Q.) I received my DVD but it doesn’t work in my computer. It wants to know what program to use. Can the DVD be used in a computer?A.) Our DVDs definitely work in computers. You need a DVD player program on your computer. Window Media Player can work but some computers have issues with it. We recommend that you download VLC Media Player. If you have a Mac, QuickTime is okay but we recommend the Apple DVD player.

Q.) How long does the DVD run?A.) Both the Sitting and Standing Tai Chi videos are about 51 minutes. We tell people to make it their own by practicing the exercises they like and skipping any exercises they don't like. Most people enjoy the whole DVD; some people say they can't do the whole thing but they enjoy trying to work up to it.

Q.) Could these exercises work well while going through physical therapy?A.) Our exercise videos are a great complement to physical therapy.We are hearing more and more frequently that physical therapists use and recommend our DVDs.

Q.) How much is shipping and handling?A.) $4.00

Q.) What is the difference between Tai Chi and Tai Cheng? I have watched their infomercial and it looks great, but now I am confused. A.) It's most common (in the U.S.) for Tai Chi to refer to a very popular form of Chinese exercise that focuses on relaxation, deep breathing, and proper mobilization of the joints. This kind of exercise is very different from jogging, weight lifting, and the practice of most sports training. Both the name and the practice come from a special Chinese martial art called T'ai Chi Chuan.Tai Cheng (the infomercial) is a "style" of Tai Chi. The guy's last name is Cheng, so they have changed the name Tai Chi to "Tai Cheng," hoping to differentiate themselves from other products. The Tai Chang products are promoted by big celebrities and millions of dollars in funding.You do want Tai Chi. It is awesome and will make you feel awesome. With that said, Tai Cheng IS Tai Chi. But our system is much more developed. The first three levels of teachings in our system are arranged by body ability:Sitting - Standing - Stepping

Very few Tai Chi systems offer a sitting routine. And fewer still offer BaGuaZhang, which is much higher level than Tai Chi. We offer both and many levels in between. So we have "healing exercise" for every physical ability.Also, our system comes from world-famous Grandmaster Victor Fu. Mr. Cheng's skill level is good, but it cannot be compared to the skill level of Grandmaster Fu.

Q.) I am interested in instructor certification. Please tell me about your program, costs, etc.A.) We do offer certification but haven't formalized it yet. In the meantime, if you are interested in certification of the Sitting and/or Standing exercises, I recommend buying one or both of those videos from our website and starting on them as a daily practice. You should be able to learn the exercises well within a few weeks of practice.

Q.) My DVD doesn’t work. I’ve tried it in a couple DVD players.A.) No problem. It’s rare that someone reports one of our DVDs not working. We send out a replacement right away.

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Healing Exercise is the highest authority of clinically proven therapeutic/medicinal movement. Our gentle, Tai Chi-based physical programs have been refined over three decades. We can deliver these cultivated programs through inexpensive DVD media and live classes.