Wednesday 4th July – Club Run Our club runs take place in the local area on both road and trail surfaces, and are a great way to get to find new routes, chat to other runners and enjoy being part of a group. We split into different groups with shorter slower runs of around 4-5…

Silva Great Lakeland 3Day (GL3D as it is known) 5th – 7th May 2018 After some persuasion, I convinced Emma and Olly to sign up for this 3 day mountain marathon. Olly initially signing up thinking that it was 18km per day (it was over 18miles a day!) and Emma on the premise that if…