Amethyst is an extremely powerful crystal and has a vast array of healing properties. It is linked to the Crown Chakra, aiding in clearing the mind of negative thoughts. It is used to ease anxiety and stress, creating a more relaxed self as well as environment. It naturally attracts positive energy while ridding your mind and body of negative thoughts, anxiety, stress, depression, etc. When placed in the environment, it can create a peace and calm within a workspace or home/family setting. Amethyst helps to protect during travel and the Greeks believed it helped to inhibit intoxication by anyone who wore it.

Self care. What I am learning is it is so much bigger than an option or a right. . . How can we call caring for ourselves revolutionary? Revolution is defined as ‘an overthrow of a government or social order in favor of a new system.’ Sometimes it is OUR shitty habits that need overthrowing. Still not fully on board? Here’s a common adult scenario: . ❌Regularly sleep deprived due to caffeine, stress, screen time, staying out late etc. . ❌Eating foods we know make us feel bad and result in upset stomach, heartburn, mood changes, and cause chronic conditions to flare up. . ❌Ignore our body’s scream for activity and movement by remaining sedentary. . ❌Spending time with people who make us feel bad about ourselves or who we feel obligated to spend time with. . . These are just some common ways many adults treat ourselves like crap. Just like life ebbs and flows, so can our dedication to our own well-being. We could be exercising 3-4x a week and going to bed at a reasonable hour for a while, but then ever so quietly... we give ourselves a break from the the gym one night. Then one becomes two, and we stay up a tad later a night here and there. Then before we know it, we are back to no exercise and deprived sleep. It happens that easily. . . The revolution that happens with self care whether we are trying it for the first time or revisiting it for the 1000th time is how, once implemented, changes everything in our lives. For example: . ❇️More sleep, more physical activity, nourishing foods, and healthy relationships provide more energy, a sharper mind/attention span, stronger emotional regulation, a deeper sense of self worth and autonomy, and the list goes on! . . The changes we make in the name of self care can have astronomical impact on our entire existence — hence why I call it a REVOLUTION. Today I encourage you to ask yourself if there are ways you are neglecting your needs. The first step to self care is recognizing we all need it. . .#traumaqueen#traumaqueenwellness#traumasurvivor#selfcare#toxicrelationships#selfcare#selfcompassion#iamenough#youareenough#lovethyself#loveistheanswer#compassion#compassionfatigue#caregiver#caregiverstress

If you are in Kolkata, stop whatever you are doing and get to this !! CoreFit is proud to announce the "Blaze5 Kettlebell Meet" to take place on the 12th Of January 2019 at The Stadel Hotel during the The Active Calcuttan 2.0 fitness and health extravaganza! @lovethyselfcalcutta@activecalcuttan

Aside from being visually stunning, labradorite is an excellent stone for those who are seeking to awaken one’s intuition, psychic abilities, and connection to higher self as well as your spirit guides. A powerful protector, it shields the aura, preventing energy leakage or allowing another to tap into your energy. Labradorite helps to calm an overactive mind and energizes the imagination, returning joy and spontaneity back into one’s life.

✨This year I came across some awesome items and I want to share them as we get closer to the holidays✨ So here are 12 days of my favorite things 🖤 . Day 12 is @beachbody ’s beachbar. I absolutely love the combination of chocolate 🍫 and dried fruit 🍒! And these little drops of heaven don’t only provide that, but are also sooo good for you 🤤 Hands down my favorite snack 🙌 . Swipe ⬅️ to see the goods.

This necklace was created with the intention of bringing forth the medicine of love. To be more specific, it was made to help promote love of self. This can be for someone who completely lacks it or for someone on the path of learning to love themselves again. The butterfly is in place to show the process of metamorphosis of self. Sometimes it takes being in darkness for us to truly find ourself and begin the process of growth and acceptance. Rose Quartz, known as the love stone works with the heart chakra and opens our hearts to accepting the love we all deserve. Clear Quartz, known as The Master Healer heals our hearts, removes negative thoughts while promoting clear thinking and magnifies the energy of intent. These two crystals combined are the perfect recipe for self love and remind you that you, too are important! Remember, love is the most powerful energy in the entire Universe. 💕

Imperfection is beauty, madness is genius and its better to be absolutely ridiculous than absolutely boring - Marilyn Monroe ------------------------------------- Happy Hump Day Y'all! Stay as beautiful and Positive!

As I lay in bed tonight, enjoying the finally trimmed tree, and cats snuggle close by, listening to #ChristmasMusic, this poem totally spoke to me. I let myself savor every word of this poem by Ernie Hemingway. This is my 10th Christmas alone, single. Once again, I am without a date, a partner, a boyfriend, a lover. If I am being completely honest, it absolutely suits my INFJ sensibilities perfectly. This isn’t to say that I don’t lament being alone sometimes, and that I don’t seek love, or partnership, or someone to steal the covers from at three am, or to bitch about my day over a shared bottle of wine at the end of a particularly trying day, or to laugh with. I DO want those moments, I crave them, and am at times keenly aware of my singleton status. Instead of cringing, or shirking from my relationship status, or lack of, I relish these words, because I, like Ernest, am making spaces for who is next, whoever he may be. That suits, too. #MerryChristmas#SingleAtChristmas#HappyHolidays#Traditions#ErnestHemingway#poetry#knowthyself#lovethyself#singletonawarenessseason#INFJ#Pisces#Spaces#moments

you heifers no nothing bout layering pastel color palletes or intentional pixelation or protective hairstyles back to back. furthermore I want to thank myself for accepting the healing process into my world, for surrendering toxic patterns of my own, for forgiving myself over + over, & for extending the idea of who I was here within me in this moment. I am what I am. I am grateful the love within isn't hiding anymore. Also I don't feel cleansed of what you SEE "perceive" in the picture, only what I DEALT with inside my world. Fortunately many of the features in the gallery above both behavioral traits + physical have held on, we're stuck w eachother 😂 fym cause it's who I am. #growth#growingpains#beautyoflife#rebirth#lovethyself

.Thinking of our to change our life style to fulfill more of the angelic escort of God. Seraphim's and Angels are waiting to make me fulfil MAJOR PROPHECY OF THE END. . . THE LIFE OF DONALD TRUMP and d*ath before 2019 April, and MAJOR EARTHQUAKE AND NATURAL DISASTER ON THE WAY TO HIT AMERICA, it will make the world astonished. . . America, the church of America, and the body of Christ let us rise to support the life of OUR PRESIDENT, DONALD TRUMP and make 2019 a year for cleansing and newness, and focus for the coming of JESUS CHRIST OF NAZARETH. . . AMERICA will like to introduce another denomination of currency, and nations like Russia and China will like to make america suffer economical downturns in order to make them shift their attention in making way for the preparation of the cleansing of the church and the body of Christ. . . But if we can stand together as children of God, the tribulations of america will be aborted for America and in america. . . We have to always pray for america and the current president of america. He is the formal president I recently gave a prophecy about. Lord Jesus please help us to stand against the persecutions of the devil and his cohorts. . . Let us pray of our President also and every nation in the world. . . I love YOU! . . Partner with us, and Sponsor and Sow into the ministry. You can contact us on email: brokenlimb10@yahoo.com or WhatsApp us or call us on +233274627001.. . . . . . . . . .