Make an Appointment

949-824-8770

Weight Loss FAQ

We believe long-term weight management requires a commitment to a healthy lifestyle that continues after the initial weight loss. Established in 1987, our program has a track record of helping people keep weight off.

We focus not just on the number of pounds lost but also on risk-factor reductions when weight loss is accompanied by improved management of blood pressure, glucose levels and cholesterol.

Next, you develop, practice and master the skills you need to keep off the weight.

Some people find the second part more challenging than the weight loss itself. It takes time to develop new habits and not slide back into old ones. Successful weight loss is not a result of willpower, but “skill-power.”

Meal replacements are convenient, portion-defined foods, such as shakes, bars and entrees. They are the only dietary medical intervention backed by evidence showing that they help people lose more weight and keep it off.