“Emotions – affective state of consciousness in which joy, sorrow, fear, hate, or the like, is experienced, as distinguished from cognitive and volitional states of consciousness.” (dictionary.com) Emotions are affective state of our conscious mind[…]

As promised in the previous article, in part II you will find out more about what we can do on our own if we experience negative emotions such as fear, stress, burnout and depression. These advice are[…]