The route will be another North Shore classic ride (TNT – Upper Dales -.Severed – Cardiac Bypass to Sticks and Stones – Blair Rifle Range.) It started with a freakishly cold 8 degrees light mist in the morning and ended in the Blair Rifle Range in the sun. Roots, rocks and rolls were incredibly greasy. Racers were surprised though at the fantastic work done by the NSMBA’s TAP program on TNT and Dales (among other trails) Chris Johnston sealed the deal by taking fastest in Mens while Katherine Short was the fastest woman.

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Lee Lau calls North Vancouver and Whistler BC home. He's had over 15 years experience riding bikes mainly in western North America and in Europe. Unlike many people who learned to ride bikes on North Shore trails, he actually enjoys riding (and sometimes bushwhacking) uphill.

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