It's that time of year to gather with family and do what we all do best- EAT! It's fun to cook and bake goodies but it can lead to weight gain and than everyone's goal for 2015 is to Lose Weight! But how about baking delicious, healthy, low calorie desserts instead? Trust me people will be begging you for the recipe once you bring these treats to family gatherings for the holidays!!

Low Calorie Desserts #1- Chewy Cherry Oatmeal Profit Cookies

Looking for ideas of gifts to give friends, family, neighbors,teachers and coworkers? Well low calorie desserts such as oatmeal cookies is the perfect gift because it's low in cost, easy to make, the family can all get together and bake with love, and all you need is a cute tin or mason jar to put the cookies in and Voila! There goes your heartfelt homemade gift!

Low Calorie Desserts #2- Chocolate and Peanut Butter Profit Bars

Most people like chocolate, especially kids, but we usually try to stay away because once we start we can't stop which leads to weight gain. Ahhh! Who wants to stay away from their favorite treat? Well now you can stay lean and fit with these "low calorie desserts" bars. Just add superfoods into your chocolate treat with ProFit and let the kids eat as much chocolate as their heart desires.

Low Calorie Desserts #3- Profit Ultimate Banana Nut Muffins

These muffins can be given as gifts to coworkers for the holidays or even eaten for breakfast by the entire family because kids love these low calorie muffins! Just because it's healthy doesn't mean that it tastes bad! Kids can eat healthy without even knowing it!

Low Calorie Desserts #4- Ultimate Brownie

Another snack for chocolate lovers! Brownies for the Family! Plus a perfect gift for the holidays!

The Ultimate ProFit Superfood Nutrition Mix contains a blend of proteins, fiber, and mood elevating superfoods that can be baked or mixed in shakes and food. It's available in two flavors: chocolate and vanilla. This ProFit Mix helps individuals build lean muscle mass with fewer calories and also helps with post workout recovery. It also helps maintain healthy cholesterol levels and healthy digestion. Plus the maca and cacao powder results in mood elevating energy to make everyone feel good all day! And the best part- it contains NON GMO whey and soy proteins.

Are you looking for a recipe for smoothies that is healthy and easy? Whether you are looking to lose weight, get healthy, or increase athletic performance healthy smoothies are the way to go! It's the new trend because it gives individuals the essential nutrients to remain healthy and energized while on the go. We all tend to constantly be on the go especially as parents because our children's needs often come before ours. But it's always important to take care of our body because if we are not well than we cannot take care of others. Smoothies can also make the perfect dessert or treat for the entire family! I have provided a variety of ideas for a recipe for smoothies and have incorporated the Ultimate ProFIT Superfood Nutrition Mix into the recipes because it contains a blend of fiber, protein, and mood-elevating "superfoods" that can be added to shakes, smoothies, and even baked with. But the best part is--- it's made with Natural Ingredients!

Hope you like these delicious recipes!

Recipe for Smoothies- Skinny Mint SmoothieAre you a chocolate lover and want something during the holiday season? Well this skinny mint smoothie has enough chocolate and mint to make the perfect treat!

Recipe for Smoothies- White Chocolate Mocha SmoothieWho needs a Starbucks White Chocolate Mocha when you can make your own right at home! This drink is delicious and a great start to your day without stopping anywhere and waiting on line. Just add three ingredients with ice and voila you're done!

Recipe for Smoothies- Cafe Mocha Ultimate Profit SmoothieAnother mocha recipe? YUP you heard right! If you love drinking mochas than here ya go! It's literally just THREE Ingredients with ice and voila! Another delicious recipe for on the go! ENJOY!

Recipe for Smoothie- Vanilla Chai Ultimate Profit SmoothieDo you have a tendency to go to Dunkin Donuts for their vanilla chai teas? I sure did! Well now you can make the vanilla chai tea smoothie yourself!! YUM!

Recipe for Smoothies- Delicious Strawberry Banana SmoothieThis is the ideal smoothie for the morning because it includes delicious fruits to start your day out perfectly!

Recipe for Smoothie- Spiced Pumpkin SmoothieThis is my ultimate favorite blend especially during the fall season! Don't you just hate when coffee shops stop selling Pumpkin flavored lattes once fall is over? Well now that I've learned how to incorporate pumpkin into a delicous drink life has gotten a little bit better. Don't get me wrong I still stop at Starbucks once in a while to get the pumpkin spice lattes but not as much anymore which saves me money anyway.

Recipe for Smoothie- Cranberry Orange Spice SmoothieThis quick and easy smoothie recipe is the perfect combination for the family. Why not make it a family affair and have the entire family enjoy these yummy smoothies.

This is a very simple "Apple Cinnamon Muffin" recipe with Ultimate ProFit protein mix. The difference between regular recipes for apple cinnamon muffins is the fact that extra nutrients are added. The Ultimate Profit comes in your choice of a vanilla or chocolate flavor. It provides "superfoods" of protein, fiber, maca, and cocoa powder. It can be used in shakes, smoothies, mixed with food, or to be baked with. This mix helps maintain cholesterol levels, build lean muscle mass with fewer calories, healthy digestion, and have quicker post work out recovery. Besides tasting delicious theseapple cinnamon muffins are a healthy snack that can be eaten for breakfast, with lunch, or after a work out. ClickHEREto view the product!s

This simple pancake recipe is delicious and filled with protein and nutrients to give you a morning boost to start your day! These pancakes are for the entire family to enjoy so the children can stay alert during class and the adults can have enough energy to complete all their daily tasks.

Ingredients:

2/3 Creamy Vanilla Ultimate ProFit

6 oz plain Greek Yogurt

¼ cup all-purpose flour

1 large egg white

1 tsp baking soda

Optional- vanilla extract, fruits, cinnamon, or natural sweetener

Directions:

1. Mix Ultimate ProFit, flour, and baking soda in a bowl

2. Add yogurt and egg white to bowl and mix slowly until combined

3. When thick, add any optional ingredients

4. Cook pancakes in skillet for 2 to 3 minutes on each sideVOILA! With these few ingredients and simple steps you have a tasty healthy breakfast for the entire family!Simple Pancake Recipe-Chocolate Protein Pancakes

Here’s a low fat protein recipe that has low carbs, is full of protein and is the perfect fit food to start your day!