CTBB Fit Plans

WHAT TO EXPECT

All of our amazing programming is done online via our app. A traditional personal trainer charges any where from $60-$100 per 30 minute session. That $240-$400 a month! Our programs are designed to give you a motivational experience with access to us outside of your traditional 30 minute training window with feedback and check-ins.

Once you have chosen the plan you would like to sign up for, simply click buy now to purchase. You will then receive an email with an intake form that will gather information about your current fitness and nutrition habits, your goals, and history. In that same email, you will receive instructions to set up your app!

All custom plans will be delivered to the client via our app within 48-72 hours of receiving the forms back via our carrottopbikinibottom@gmail.com email address. All custom programs are 4 weeks long and include bi-weekly check ins where you will submit follow ups for review.

Note: Spaces are very limited! Please email me at carrottopbikinibottom@gmail.com if you have any questions about signing up. We look forward to hearing from you.

Disclaimer: CTBB cannot cure, prevent, or treat diseases but what we can design customized scientific based nutrition and training plans geared to help you reach your goals. Due to the digital nature of our programs, all programs are non-refundable.

CTBB NUTRITION/TRAINING COMBO

4 WEEKS / $135

THE PLAN IS FULLY CUSTOMIZED AND INCLUDES:

ACCESS TO THE CTBB TRAINING APP

4 WEEK CUSTOMIZED NUTRITION PLAN WITH MACROS OR HABIT BASED TRACKING

4 WEEK CUSTOMIZED FITNESS TRAINING PROGRAM

BI-WEEKLY CHECK INS

WEEK 4 PHONE OR SKYPE ASSESSMENT

CTBB CUSTOMIZED NUTRITION PLAN

4 WEEKS / $80.00

THE PLAN IS FULLY CUSTOMIZED AND INCLUDES:

ACCESS TO THE CTBB APP

4 WEEK CUSTOMIZED MACRO PLAN OR NUTRITIONAL COUNSELING

BI-WEEKLY CHECK INS

NEW!MACRO MASTER PLAN

ONE TIME MACRO PLAN /$50

DETAILS:

THIS IS A ONE TIME MACRO MASTER PLAN TO HELP YOU NAVIGATE MACRO TRACKING AND LAYS OUT MACRO ADJUSTMENTS ON YOUR OWN.

DESIGNED FOR THOSE WITH TRACKING EXPERIENCE OR WHO WANT TO GO IT ALONE

INCLUDES:

A ONE TIME MACRO PLAN

A PLAN TO HELP YOU ADJUST MACROS OVER TIME TO CONTINUE PROGRESS

REFEED STRATEGIES TO KEEP YOU FROM HITTING A PLATEAU

NOTE: DOES NOT INCLUDE CHECKINS OR UPDATES

CTBB CUSTOMIZED TRAINING PLAN

4 WEEKS/ $80.00

THE PLAN IS FULLY CUSTOMIZED AND INCLUDES:

ACCESS TO THE CTBB TRAINING APP

4 WEEK CUSTOMIZED FITNESS TRAINING PROGRAM

CARDIO PROGRAMMING, IF NECESSARY

NEW! MONTHLY FIT CLUB SUBSCRIPTION

4 WEEKS/$35 STARTING DECEMBER 1, 2018 (SPACES LIMITED)

THIS PLAN IS OUR CLUB PROGRAM DESIGNED TO BE MORE AFFORDABLE, HIGHLY EFFICIENT TRAINING TO MAXIMIZE AESTHETIC AND STRENGTH GOALS IN AS LITTLE AS 3 HOURS A WEEK

ACCESS TO OUR TRAINING APP

4 WEEKS OF 4 DAY WORKOUTS

ACCESS TO YOUR COACH FOR TRAINING QUESTIONS

Recurring Billing

After you signup, monthly billing will continue via automatic and recurring billing and payments every 30-days until cancellation. Upon cancellation, access to this website will cease immediately. There will be no refunds issued unless otherwise specified. If you have questions about the billing policy of this program, please contact carrottopbikinibottom@gmail.com.