September 2015

In Part 1 – Mind, Behaviors and Epigenetics: Unlocking the Potential of Epigenetic Behavioral Therapy , I introduced the background on epigenetics and how it affects us. In Part 2, below, I delve into further explanation on the concept of epigenetic behavioral therapy. The epigenome and genetic markers Genes can be thought of as the blueprints that [...]

You use your mind in most of your waking moments — but more accurately, your mind uses you. Since the days of our prehistoric ancestors our minds have been controlling our behavior, and that’s not a bad thing. In fact, it’s the reason why our species even exists. The problem is that all too often, [...]