GS BootCamp Essentials 05 40-20 (Hong Kong)

High energy dance music mixed and produced by international DJs, with timed intervals of 40 seconds work and 20 seconds rest, so you never need to use a stop watch again! The voiceover will countdown to your work and rest periods, so you can get on with coaching rather than counting and timing.

High energy dance music mixed and produced by international DJs, with timed intervals of 40 seconds work and 20 seconds rest, so you never need to use a stop watch again! The voiceover will countdown to your work and rest periods, so you can get on with coaching rather than counting and timing.