Myths and Facts about Premature Ejaculation

Myth: Ejaculation is something that you cannot control. Fact: False. Ejaculation is something that you can control. Any man can learn to control his ejaculation in the same way that he has learned to control the bladder (Toilet Training) when he was younger. You are unlikely to forget to control your ejaculation once you've learn it.

Premature ejaculation is a problem many males face. There is a fear that this condition is permanent and un-fixable. That is not the case. Many wonder how to have sex longer when faced with premature ejaculation issues. I list 3 techniques to consider.

If you are tired of leaving your lover frustrated and unsatisfied and you need an all-natural way to stop premature ejaculation FAST, here is a link to the exact method I used to go from a "MINUTE MAN" to a "MARATHON MAN":

First things first. You need to learn how to recognize when you are about to climax and how to control it. The fastest and easiest way to accomplish this is by masturbating on your own. I suggest doing this as soon as you finish reading this article if you can. Pay close attention to the sensations you start feeling before you climax. Now remember how that feels, give yourself about an hour or two and try it again. This time when you feel that special feeling coming on either slow down or stop completely. Try to see how long you can keep it under control. You might even want to get a stop watch and time it. If you can keep it going a few extra minutes then you have already given yourself a huge advantage.

These are three relatively common techniques on how to have sex longer. As is with most everything, the quick fix techniques have major drawbacks, and if one really wants to learn how to have sex longer, their going to need to put in the work, and go with method #1. Fortunately now days there are routines you can research to find the most efficient ejaculation exercise routine and conquer the quest of how to have sex longer!

1. Exercises do work. Performing premature ejaculation cure related exercises because you want to learn how to have sex longer, is actually a viable option. Done properly and most importantly, consistently, they do provide strong, lasting solutions.

Myth: Premature ejaculation will not eventually cause erectile problems. Fact: The ejaculation cannot occur if penis isn't in erection. Without any medical help and treatment for long time, premature ejaculation may eventually develop erection problems as a secondary disease.

For instruction on how to have sex longer with working exercise techniques, please visit my blog at http://having-sex-longer.blogspot.com/

If you want your lover to leave your bed feeling fulfilled and pleasured rather than frustrated and unsatisfied, it is imperative that you stop premature ejaculation. There aren't many things in the bedroom that can ruin a relationship, or even a marriage, faster than early ejaculation.

Finally, I broke my cycle of jumping on the bandwagon for the latest "miracle" solution and ultimately getting disappointed, and I discovered natural methods to stop premature ejaculation. Using nothing except my own body, the right knowledge, and some will power, I was able to train my body and my mind to have sex for as long as I wanted without climaxing involuntarily.

Another great way to learn how to cure premature ejaculation is to do kegel exercises. Don't know what I am talking about? A kegel is a contraction of the PC muscle. The easiest way to describe a kegel is to imagine you are urinating in a public place and all of a sudden someone walks up on you. What are you going to do? Your going to try and stop right. Well the muscle you would use to stop peeing is the PC muscle. So know you can start doing kegel exercises and if you still don't get it then next time you have to use the restroom try to stop in mid stream.

Myth: Premature Ejaculation will not ruin your sex life. Fact: As while you are making love, you have a permanent fear that ejaculation may occur, it is difficult to relax and enjoy sex. Also, your partner may not be getting the most out of the sex life and she may decide to avoid lovemaking for this very reason.

Premature ejaculation is a terrible affliction that studies show affects 1 out of every 3 adult men of all ages. There are varying degrees of this condition ranging from only lasting a few minutes to ejaculating before penetration even begins. No matter how severe your case may be learning how to cure premature ejaculation may not be as difficult as you once thought. In fact I am going to give you some tips on how to cure premature ejaculation or at least get it under control enough that you can have great, long lasting sex tonight (assuming you have someone to do it with).

http://www.ControlYourEjaculation.info

This incredible step-by-step program is backed by a 100% GUARANTEE that you will gain the stamina you need to satisfy her EVERY time!

Now, I come when I want, or when she wants! The best advice I can give anyone who is serious about stopping premature ejaculation is to find a program that is completely natural and that unconditionally guarantees FAST results. Make them put their money where their mouth is, that way you have nothing to lose and a lifetime of amazing sex to gain!

I hope by now you have a pretty good idea of how to cure premature ejaculation or at least how you are going to use these techniques to your advantage. Remember the most important thing is practice and learning how to control your body.

The next great tip to keep in mind when trying to last longer is foreplay. This is a great diversion not only before penetration but when you feel you are about to climax stop and go back to foreplay. It will give you time to cool down and more than likely it will get your partner even hotter because she will think you are just being creative and spontaneous. Women love that!

2. Creams and magic potions. Ah, the magic potion solution on how to have sex longer... Well.. The problem with creams and potions are that while they can improve your "staying power" they do so essentially through numbing ingredients. So while they may prolong ejaculation, they may also cause no ejaculation at all. Since your member is essentially numbed, your pleasure will be significantly downgraded, and sexual performance will suffer as well.

If you want to last longer tonight you might also want to do some research on different sex positions and techniques. Often times different positions will feel better for her than you. Finding these positions will make you seem like an all star love maker in her eyes.

Myth: Premature ejaculation affects only people in older age. Fact: Erectile dysfunction usually affects older age group of male population. By contrast, premature ejaculation affects of all age groups. Many cases are related to the debut of sexual life due of pressure caused by the desire to 'get it right'.

In order to increase sexual stamina, you have to go about defeating the problem of premature ejaculation the right way. That was my problem in my late teens and early twenties. Instead of becoming knowledgeable about my problem and learning how to defeat it from the inside out, I relied on anything that was touted as a "quick fix" solution such as desensitizing creams, climax control condoms, or even silly stuff like thinking about baseball during intercourse.

Valerian D is a freelance writer specialized in health issues affecting men such as premature ejaculation disorder

3. The football team technique. This has been around for a long while. Essentially this trick on how to have sex longer is a mental game you play with yourself. When the male feels he's about to ejaculate, he quickly begins going through various football teams in his head. This serves as a diversion and places focus on our all time favorite pastime, football. Naming off teams, and then from there the mind can go deeper into other thoughts regarding those teams, stats, wins-losses, etc. Meanwhile his ejaculation is held at bay. While I have to admit, I've used this technique and it has added a minute or more to my "staying power", as a solution of how to have sex longer, it ultimately fails in the long run, for the same reasons as the creams. Your pleasure is downgraded. After all, you're trying to have sex, not watch football!

My lack of knowledge was the number one reason that my sex life stayed in the sewer, and every time I got a new girlfriend, our relationship would be strained and eventually ruined by my inability to even come close to satisfying her sexually.

Myth: Premature ejaculation will not affect your self confidence. Fact: Every man wants to be a good performer in bed. Lack of control of ejaculation and impossibility for lasting longer often become a reason for loosing self confidence and avoiding social relations.

John Robert has suffered from premature ejaculation since the time he was 19 years old. Just recently on his 27th birthday he discovered a revolutionary new method that not only helped him to build self confidence, but save his doomed marriage. You too can try this breakthrough treatment risk-free by visiting ejaculation-master.info

Learn More about Premature Ejaculation

Premature ejaculation (PE) refers to the inability to sustain endurance before ejaculating, or quite simply, ejaculating too early! It may be surprising to find out that PE is one of the most common sexual problems males encounter from all countries of the world.
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