After 8 weeks, you are going to walk away 'Boot Camp Fit'—maybe even in the best shape of your life. Yeah, the workouts are quick. But I guarantee you, they will be intense. That's how we get results..."

PROBLEM:

I don't have time to exercise.

SOLUTION:

"You want results? Give me 22 Minutes a Day for 8 weeks."

"Just
Show Up…
Keep Up…

And you Will
Get in Shape.

We take this one day at a time. All I ask is that you report for your workout with your mind right and ready to get your butt in gear. There's nothing fancy here—just simple, straightforward exercises. You give me every rep, and you'll get back results."

"I'M NOT GOING TO WASTE YOUR TIME.

Over the years, I've had the honor of training with servicemen and women at military bases around the world. And I've learned a whole lot from their approach to PT (Physical Training).

That's how we roll in 22 MINUTE HARD CORPS. I combined the laser focus and no-nonsense simplicity of Military PT with the science behind quick workouts that deliver maximum results. So you get a program that works your whole body and that's straightforward enough for you to do on Day One."

PROBLEM:

How do I know I'll get results in just 22 minutes?

SOLUTION:

"We know it will work for you because we tested it. It works."

"We're going to push you hard for 22 minutes. So you do the program—all 8 weeks—and you'll get the results, or you'll get your money back (less s&h)."

It Worked For This Guy…

Week 0Week 8†

†Results vary depending on starting point, goals, and effort.

NameCary W.Age39

Lost11Pounds

"Before 22 Minute Hard Corps, I was the ultimate example of Skinny Fat. I was shocked by how these 22-minute sessions transformed my body. I am a new person!"

Veteran of

Worked For Her, Too…

Week 0Week 8†

†Results vary depending on starting point, goals, and effort.

NameLourdes G.Age32

Lost16Pounds

"It's intense, it's quick, and it's effective. I was in the Army and I'm now the same weight as when I left boot camp."

Veteran of

PROBLEM:

I'm too out of shape for this program.

SOLUTION:

"There's a modifier for every workout."

"There's a modifier in the group who you can follow until you're up to speed with the rest of the platoon. And I'll be there when you need a push.

Failure is not an option. I'm going to do what it takes to power through this program in just 22 minutes a day."

PROBLEM:

I Need Variety To Stay Interested.

SOLUTION:

"6 Unique Workouts Will Keep You Guessing. You'll Love It!"

BASIC TRAINING

6 WORKOUTS

22 MINUTE HARD CORPS takes you through a series of total-body rounds designed to maximize strength gains and fat loss within the 22-minute workout window. Each day, you'll alternate between functional resistance and cardio workouts. Your job...is to deliver every rep.

Cardio 1

This 7-move workout gets your heart pumping from Minute One. Keep up with the platoon and earn a massive calorie burn.

Cardio 2

This is basic training, but there's nothing easy about it. It's 3 rounds of 7 exercises, just like Cardio 1, but these moves will push your fitness even farther.

Cardio 3

Alternates between floor work and plyo moves for 3 hard-driving rounds. Your mission is to deliver every rep.

Resistance 1

These are 5 simple moves, but with 3 back-to-back rounds, the challenge is intense. That's how you get results in just

22 minutes a day.

Resistance 2

Did we hear you ask for more? Here it is. More resistance. More sweat. More muscles recruited.

Resistance 3

This workout takes the intensity up a click by adding plyometric strength training to challenge your endurance.

TODAY'S PRICE

STILL DECIDING?

LET'S MAKE THIS EASY...

22 MINUTE HARD CORPS COMES BACKED BY THE MOTHER OF ALL MONEY-BACK GUARANTEES!

"I KNOW YOU'RE GOING TO SUCCEED

WITH 22 MINUTE HARD CORPS..."

In fact, I'm so sure of it, I'm going to let you keep all 5 CARDIO and CORE workouts, plus the Rations For Results Nutrition Field Guide, as my FREE gifts—even if you return everything else—just for trying 22 MINUTE HARD CORPS!

A NOTE FROM TONY

"You don't want to risk your hard-earned money. That's why we've DOUBLED our usual 30-day guarantee to A FULL 60 DAYS! Do the whole program. If you're not absolutely blown away by the results, send back the used kit for a full refund of your purchase price. So go ahead, say "YES"…what do you have to lose? Your amazing results are fully guaranteed or your money back (less s&h)** just for trying 22 MINUTE HARD CORPS!

And if you send in your results to show me the body you built with 22 Minute Hard Corps, I'll award you this CHALLENGE COIN—FREE!"

Image of the Official 22 Minute Hard Corps Member Challenge Coin

In the military, Challenge Coins aren't given away, they're earned by doing something meaningful. To own one is proof that you have been tested and shown yourself worthy of membership in an elite and exclusive group.

Complete the program, send us your "before" and "after" photos on the double, and we'll award you with a 22 MINUTE HARD CORPS Official Member Challenge Coin. You can't buy one...you can only pay for it with hard work and pride.

Money-back guarantee dialog window. It contains a title and a description of the money-back guarantee policy. Close the window by selecting the close button or by pressing escape.

Beachbody®Beachbody®

60-Day Money-BackGuarantee

Try this program with the 22 Minute Hard Corps 60-Day Money-Back Guarantee (less s&h). If you're not satisfied with your results within 60 days, simply call Customer Service for a Return Authorization number to return the program for a full refund of the purchase price, less s&h–no questions asked.

Carl Daikeler
Chairman & CEO, Beachbody, LLC

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Tony Horton dialog window. It contains a heading with his name, and a four paragraph description section. Close the window by selecting the close button or by pressing escape.

Tony Horton

Trainer Tony Horton has collaborated with Beachbody® to create some of America's most groundbreaking and popular fitness programs—P90X®, P90X2®, P90X3®, Power 90®, P90®, 10-Minute Trainer®, and now 22 MINUTE HARD CORPS™—selling a combined 7 million copies to date.

Over the past 25 years, Tony's perfect mix of body-sculpting routines, inspiration, and fun have produced exceptional results for people all across the country—including countless film celebrities, TV stars, and pro athletes—many of whom have credited him with improved stamina, strength, and an ability to perform at a higher level.

Known for helping people push past their plateaus, Tony has also worked with the Pentagon and Armed Forces Entertainment to help develop stronger, healthier troops. And he has frequently visited Capitol Hill to train various members of Congress and help spread the word about the importance of health and fitness.

Tony has been featured in numerous national publications including Men's Fitness, The New York Times, The Wall Street Journal, and Women's Health; and he has appeared on national television shows such as the Today Show, Good Morning America, Piers Morgan Live, and The Dr. Oz Show.

**60-Day Money-Back Guarantee. If you're not satisfied with your results within 60 days, simply call Customer Service for a Return Authorization number to return the program for a full refund of the purchase price, less s&h—no questions asked.

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