Yin & Juice - Summer Edition

Spring has passed in the blink of an eye, and now summer approaches! With the warm weather comes increased physical and social activity, the fire element reaches its peak. This practice will ready your body, mind, and spirit for the season.

Join Inga for an invigorating heated (90 degrees) 75-minute practice to open the heart and hips, just in time to welcome the joy of summer. We will follow our practice with a 30 minute restorative violin serenade by Shayna Powers.