Warnings:Allergy Alert: Ibuprofen may cause a severe allergic reaction, especially in people allergic to aspirin. Symptoms may include: hives, facial swelling, asthma (wheezing), shock, skin reddening, rash and blisters. If an allergic reaction occurs, stop use and seek medical help right away.Stomach Bleeding Warning: This product contains NSAID, which may cause severe stomach bleeding. The chance is high if you are age 60 or older, have had stomach ulcers or bleeding problems, take a blood thinning (anticoagulant) or steroid drug, take other drusgs containing prescription or nonprescription NSAIDs, have three or more alcoholic drinks every day while using this product, take more or for a longer time than directed. Do Not Use: if you have ever had an allergic reaction to any other pain reliever/fever reducer, unless you have time for a full night's sleep, right before or after hear surgery, are a child under 12 years of age, with any other product containing dihenhydramine, even one use on skin or if you have sleeplessness without pain.Ask a doctor before use if: stomach bleeding warning applies to you, you have problems or serious side effects from taking pain relievers or fever reducers, you have a history of stomach problems, such as heartburn, you have high blood pressure, heart disease, liver cirrhosis, kidney disease, or asthma.For Complete List of Warnings Please Read Packaging Carefully.

Notes: Read all warnings and directions before use. Keep carton.

Recommended Use: Adults and children 12 years and over: take 2 caplets at bedtime. Do not take more than 2 caplets in 24 hours.

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One pill is sufficient to induce a good night's sleep and taken with one ordinary paracetamol also provides arthritic pain relief without overdoing the doses of either. Also, it is worth noting that too much diphenhydramine may have some undesirable side-effects (mood swings in my case). So as a precaution against excessive build-up in the system and also becoming zombie-like during the day, I alternate this medication with a doxylamine/paracetamol pill.

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