Dieting and exercising but still can’t lose weight? Hormonal imbalance and insulin resistance could be the culprits. Address the real problem and watch the pounds and body fat drop off! Healthcare practitioners often hear women complain that they do exercise and try to watch their diet but their weight loss …

Are you looking for the best weight loss program? It is just simple that it is only composed of two words: diet and exercise. You do not have to go to the gym and spend hours of working out. You do not have to eat all those vegetables and omitting …

ArticlesComments Off on How To Get As Slim And Fit As David Bromstad In Color Splash

David Bromstad is the star of HGTV's popular show "Color Splash." He has become very popular because of his amazing vision in design, custom art, and styles with color. Although his show has created a large following of interior design junkies, his slim and fit physique has also been a …

ArticlesComments Off on Different Types Of Bariatric Surgery For Extreme Weight Loss

Obesity is critically an important topic that one needs to pay attention to, as it'll increase your risk of getting sick and make you sooner to more and more health diseases. To live a healthy and happy life, it's important for a person to maintain a healthy body weight, as …

ArticlesComments Off on Explaining the "Hungerstat" – Read This Before Considering a Gastric Bypass

When I have an obese patient in their 300 pound state, many times they come to me for advice and to clear them for gastric bypass surgery. Some insurers require these patients to undergo 6 months worth of diet and psychological counseling before undergoing the surgery, some just require that …

Did you know that running is one of the best ways there is to reduce weight? There may be other, easier ways, but when it comes to effectiveness, there are very few other strategies that can compare to running. If you think that this is easily done, think again. Running …

Studies have shown that eating some fruits or drinking 1-2 cups of fruit juice 20-40 minutes before meals can prevent obesity caused by eating too much. Because fruit or fruit juice is rich in fructose and glucose which can be quickly absorbed by the body to raise blood glucose concentration …

ArticlesComments Off on Why You’re Doing Everything Right and Still Not Losing Weight

You’re watching what you put in your mouth. You’re exercising more. You caught onto the fact that sleep is important. You still can’t get the scale to move. If that’s your story, keep reading. There are five things that could be imposing on your ability to lose weight. They play …

ArticlesComments Off on Medifast As A Diet Jumpstart – 3 Reasons To Try It – And What To Know Before You Do!

Ever thought about trying Medifast as a diet jumpstart? Medifast is a popular home meal replacement diet where you eat up to 6 times a day – 5 Medifast meals plus one lean and green meal that you add yourself. While a lot of people go on Medifast for a …

Staying slim and fit is the need of the hour. No matter how much you deny it but somewhere down your mind you want to shed some kilos and be more likeable. Although the idea behind your efforts should be more health related but getting rid of some pounds never …