Due to its low center of gravity and teardrop shape, the bag is also good for practicing knee strikes.

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The Everlast Teardrop Bag is a specialized martial-arts training bag designed specifically for practicing the "Muay Thai clinch" at home or in a gym. Due to its low center of gravity and teardrop shape, the bag is also good for practicing knee strikes. The Teardrop features a triple-stitched, synthetic-leather construction for durable performance. Everlast also offers Muay Thai leather training gloves, as well as an extensive line of more general training bags for boxing and cross-training.