Creamy Broccoli Pasta

This dish is so elegant you won’t believe how easy it is to make! And it’s so delicious you won’t believe how healthy it is.

Broccoli is one of the cruciferous veggies known for its antioxidant power and its ability to protect us from cancer and obesogens.

Creamy sauces are comforting and sensual, but usually not so healthy!

Dairy foods contain too many unhealthy fats, and too many animal hormones we don’t need – we have enough to do to balance our own! So I use cashews as the base for my sauces – healthy fats, rich in nutrients, and easy to digest protein.

Katherine is the founder and CEO of Mbodiedwomen.com. As a holistic health coach and master whole-foods chef, she specializes in Mbodied Mastery for women in their prime, freeing them to fuel the life they love and make their mark in the world.