YOUR CART

Award Winning 12 Week Online Program for Bulimia and Binge Eating Disorder4 Week Online Program for Emotional Eating Autumn 2018 - 8 Week Group Program in Dublin, or Live & Online!

Designed and Developed by Emma Murphy MIACPSocial Entrepreneurs Ireland Elevator Award Winner 2012

In response to the number of women and men struggling with eating distress who find it extremely difficult to ask for help, Emma Murphy, Counsellor/Psychotherapist at our centre, has developed two online, self-help programs that anybody over the age of 18 can purchase and work through safely and confidentially.

Emma has worked with clients struggling with Emotional Eating, Binge-Eating, Bulimia and Anorexia, both in a group setting, and individually for almost 10 years now. It was through running her group over a three year period in Dublin that Emma realized how difficult it was for clients with Eating Disorders to come forward and ask for help, and in particular for men with any form of eating distress or body image issues.

Clients with Bulimia and/or Binge-Eating Disorder tend to have a similar personality type. They tend to be perfectionistic, high achieving and think in a very black and white, all or nothing way. Clients also tend to be seen as the ‘strong’ person in their family or social group, the person everyone else turns to with their problems. It is therefore very difficult for them to admit that THEY have a problem, and most clients have an absolute fear or dread of appearing vulnerable or needy to people in their lives.

Clients who struggle with Emotional Eating also tend to have this type of personality, but the bigger issue for both groups is the amount of mis-information out there, and the cumulative effect of years of yo-yo dieting - losing and re-gaining weight, being 'good, then 'falling off the wagon'. It is exhausting, punishing, demotivating and ultimately seriously impacts your quality of daily life.

Online Programs and Group Programs - what to expectIf you choose to try either a self-paced online program, or join one of Emma's groups this Autumn 2018, you can:• Reduce negative behaviours like bingeing, purging, restricting food intake, over-exercising• Understand what drives these behaviours and begin to address the real issues• Improve assertiveness and communication with others• Most importantly, you will learn how to change your relationship with food FOREVER, losing all your guilt around food and eating, break the diet cycle, and rehabilitate your gut so you Look Better, Feel Better, Sleep Better and have loads more energy.

For more information on any of these programs, click here: http://www.eatingdisorderecovery.com/eating-disorder-online-programs/ or email Emma in strict confidence via the Contact Us page.