Progesterone cream benefit

by judy browne
(United Kingdom)

Hello there, I am a 52 yrs old woman who lives in the UK. I went through a whole year without sleeping properly there are times when I could not sleep for weeks. I was suffering a lot. Until I read about estrogen and progesterone on the internet. I bought progesterone cream and change my diet. I have a smoothie in the morning which consist of flax seed and soy milk, and snack on dates, apricots prunes and pistacho nuts. In the evening I have dinner meat or chicken with chickpeas or black eye beans and or rice. I take multivitamin tablets, starflower oil, cod liver oil, black cohosh for estrogen. I am sleeping better and the menopause symptoms are all gone. Please share this with other women who are going through the menopause.

Although this web site is not intended to be prescriptive, it is intended, and hoped, that it will induce in you a sufficient level of scepticism about some health care practices to impel you to seek out medical advice that is not captive to purely commercial interests, or blinded by academic and institutional hubris. You are encouraged to refer any health problem to a health care practitioner and, in reference to any information contained in this web site, preferably one with specific knowledge of progesterone therapy.