We
offer a confidential counselling service for individuals and couples.

Our
approach is to help individuals explore their present experiences
which increases self awareness. This increase in self knowledge
allows people to discover new ways of coping with difficult
situations and events.

Counselling
can help people who are suffering from stress-related illness, panic
attacks, depression or anxiety. They might have experienced a
bereavement, a traumatic incident, a relationship problem or a change
in personal circumstances. What is more one of these can lead to
another and the effect can be overwhelming.

Our
approach is to assist you in exploring your experiences, and to help
you see how to create new ways of coping with difficult situations.