And by the way Sadie is the cute black puppy to the left, I'm Nicole : ) Anyways, I'm looking to find a way to be accountable to the change of lifestyle that leads to weight loss, more energy and a healthier life!

Since starting this site and planning for a lifestyle change and not just weight loss I decided to try out the triathlon field. I have been starting this goal by doing a couch to 5k program. Swimming once a week and then starting out riding a bike which I haven't done in ...

And by the way Sadie is the cute black puppy to the left, I'm Nicole : ) Anyways, I'm looking to find a way to be accountable to the change of lifestyle that leads to weight loss, more energy and a healthier life!

Since starting this site and planning for a lifestyle change and not just weight loss I decided to try out the triathlon field. I have been starting this goal by doing a couch to 5k program. Swimming once a week and then starting out riding a bike which I haven't done in over 10 years. This will be a slow steady adventure. If I can consistenly progress safely without injury my goal is to complete my first tri mid Sept 2010.