After 10 years of chronic sinusitis and asthma I'm finally getting some relief from Frankie's local raw honey. I've gone from continual use of penicillin /steroid / cortisone injections, antihistamines, antibiotics and sprays etc to the occasion spray and antihistamine. It's been 14 weeks of happily eating what I term 'medicated ' honey. A rice grain size in the morning and evening. Both my young children join me too and it's become an enjoyable family ritual. No more asthma symptoms for my 5 year old either. Heidi honey is a miracle in a jar!