Directions: As a dietary supplement, take 4 capsules daily with food, divided between AM and PM, or as directed by your health care practitioner.

Fundamental Minerals

MultiMineral Supplement - Daily Multiple Mineral Supplement

Fundamental Earth has created a daily multiple mineral supplement that has all the minerals you need for excellent health. These minerals, 12 to be exact, are contained in Fundamental Minerals, a potent mineral supplement that is a favorite of many.

One reason the human population suffers from chronic disease is because of a high fat, nutrient-deficient diet. Bad food depletes our body of vitamins and minerals that might otherwise help us fight infection and disease.
Another reason that we are not getting enough minerals in our diet, is that the soil has been depleted of many important minerals and trace minerals.

There's the mistaken notion that to stay healthy, we need only vitamins. But vitamins and minerals actually work in tandem to reinforce our immune responses. Vitamins have many uses. They supply nutrients that we lack because we don't eat enough fruits and vegetables, they act as antioxidants, and they support our chemical processes. They also help our body absorb important minerals like magnesium and zinc.

Importance of Taking Daily Mineral Supplement

Because some vitamins depend on certain minerals to fortify us against illness, we can do our part by taking mineral supplements. Minerals are typically responsible for bone health and for the proper functioning of nerves. Minerals are also said to be good for the cardiovascular system.
Fundamental Minerals contains 12 minerals plus one vitamin. Together, they improve blood circulation and help form bones. This daily multi-mineral supplement was also formulated to maintain the integrity of the nervous system and to tone muscles. Another important role is in ensuring that the body's fluids are well-balanced.

The 12 minerals in Fundamental Minerals are:

Calcium

Low calcium levels explain why older people - women in particular - develop osteoporosis, even as early as the mid-40s. An adequate supply of calcium helps to reverse the harmful effects on bones and can also prevent spikes in blood pressure. Calcium has also been known to help prevent colon cancer. Calcium is concentrated mainly in the bones and teeth, while some is transported by the blood to other parts of the body. Better concentration, quick recovery from wounds, and proper digestion are the other benefits that this mineral also provides.

Without sufficient amounts of calcium, our bones would break easily, we'd have more tooth decay, and we'd experience difficult digestion more frequently. For the body to absorb calcium, it needs Vitamin D. There are 200 international units of Vitamin D3 in Fundamental Minerals.

Iodine (kelp)

When someone is diagnosed with a thyroid problem, it's usually a sign that iodine is lacking. It is a trace mineral that helps in the body's production of thyroxine, a hormone that regulates metabolic processes.

Young, growing children need iodine so they can develop a better musco-skeletal structure. A good source of iodine is kelp. Kelp is available commercially and is sold as an iodine supplement.

Without enough iodine, fetal development may be impaired, thyroid problems in children and adults can develop, and a sluggish metabolism may result.

Magnesium

Researchers have long established a link between magnesium and heart health. Regular heartbeats and a strong cardiovascular system are usually two benefits associated with the body's stable amounts of magnesium.

Magnesium is also beneficial for the proper functioning of enzymes and enzyme processes. When enzymes can't function, individuals will sooner or later be unable to fight disease. Diabetes and chronic fatigue are two examples of diseases caused by a deficient enzyme system.

Zinc

Our immune system needs zinc. Because it is not produced naturally by the body, zinc has to be sourced from foods. Drinking plenty of water and eating certain meets will ensure that our zinc supply does not diminish.

Zinc has been recognized as vital for cellular energy, and it provides protection from the common cold, infections and diseases like conjunctivitis. When people have a sore throat or a canker sore, their first line of defense is to take zinc supplements (lozenges).

Adequate amounts of zinc will ensure that our wounds heal quickly and we are spared from irritable skin conditions like burns, redness, rashes and rosacea.

Selenium

Research studies have shown that selenium has the potential to help the body fight cancer. This mineral is found in the small organs - spleen, liver and kidneys.

As an antioxidant, selenium is known for lowering one's risk of developing prostate cancer; a Cornell University study showed that regular consumption of selenium resulted in a 63% reduction of prostate cancer cases, and a 58% reduction in the number of colorectal cancers.

A selenium deficiency could lead to a weaker immune system, skin breakouts and infections, heart disease and some cancers.

Copper

Copper is the mineral that makes our skin and hair healthy. It has proven cardiovascular benefits as well. Copper is present in body proteins. Good sources of copper are crabs, beans, nuts, liver meat and others.

The average person probably does not get enough copper because of hectic lifestyles and fast food diets.
If a person complains of irregular beating of the heart or of high blood pressure, a lack of copper may be to blame. This mineral makes our immune system more resistant to disease and can also help lower levels of bad cholesterol.
What can happen when we don't have enough copper? Our hair and skin would look drab, we'd suffer bone malformations and our blood pressure would be unstable.

Copper deficiency is not common but has been found among people suffering from Celiac disease or Crohn's disease.

Manganese

The body has small amounts of manganese, yet it plays a key role in maintaining healthy tissues and regulating sex hormones. Manganese also makes the blood-clotting process more efficient, according to the University of Maryland.
The proper absorption of calcium, control of blood sugar, brain health and a stable central nervous system are just some of the major benefits of manganese. It is also said to delay the aging process and can help prevent certain cancers.
Unhealthy and weak bones and infertility could be attributed to a manganese deficiency.

Chromium

When trying to lose weight or when trying to maintain an ideal weight, people are advised to consider chromium supplements. Chromium is known for its fat-burning capabilities and its role in developing muscles. Diabetics and people with heart problems have been treated with chromium.

Chromium supplementation is encouraged for those who are low in this mineral.
Chromium also helps in the breakdown of fats and proteins and in the body's optimal use of insulin.
Problems associated with low levels of chromium are: tendency to develop diabetes (due to the inefficient processing of glucose), unusual degree of nervousness, and poor metabolism.

Molybdenum

The liver, kidneys, and teeth contain minute amounts of molybdenum. It contributes to healthier teeth. People can get more molybdenum from eggs, lentils, cucumber and sunflower seeds.
A molybdenum deficiency may lead to tooth decay, loose bowel movement, low weight at birth, stunted growth and development.

Potassium

Potassium stabilizes our nerves and improves our reflexes. It also regulates the heart and helps stabilize blood pressure. Clinical studies demonstrate that healthy levels of potassium can lower the doses required for heart and blood medication.

People who are deficient in potassium may show symptoms of heart disease and be diagnosed with high blood pressure.

Boron and Vanadium

Boron and vanadium are two additional minerals present in Fundamental Earth's Fundamental Minerals daily multiple mineral supplement. Boron acts as an antioxidant. More studies, however, are needed to prove that it can help relieve premenstrual symptoms and hormonal imbalances.
For healthy bones and stable blood sugar levels, vanadium supplementation may have its benefits.

As you can plainly see, taking a multi mineral supplement is important for your health, since it's difficult to get all of the minerals we need from our food. Hopefully, some day, all of our vegetables and fruits will be grown organically and if we eat correctly, we'll get all of our minerals directly from the source. But, for now, there's Fundamental Minerals, a potent daily multiple mineral supplement.

Fundamental Mineralsmineral supplement is made in America to assure quality, potency and safety.