Thursday, 17 May 2012

Today, as a change, I hand over to Damien. I have had the pleasure of training in this facility and can attest to its functionality. And yes, all the dumbbells are bloody heavy:

Below
I've listed a few pictures and a brief break down of the stuff I've
accumulated over the last three years. I originally started training at home
which was three houses/garages and about 4 years ago. I had been training in a
local globo gym and it was fine but not for me, I liked being able to set up a
few bits of kit to do circuits, listen to loud music, leave chalk lying around
the place and generally shout at the bar. So I started off with a power cage, a
rubbish york bar and 170kg of cast plates and since then I've acquired more
space and more things to put in the space.

It's
probably also worth mentioning I manage a large workshop that has builds
concrete mixers so I've made a lot of my own steel equipment and I make all my
own (and other peoples) atlas stones. I will do another blog post on that some
day.

So with a
very comprehensive gym I'm finished now. Don't be silly, I need more space and
some where to put a prowler and a yoke and a reverse hyper and some monkey bars
and... well the list goes on