“Each ray of sunshine is seven minutes old,” Serge told me in New York one December night.
“So when I look at the sky, I see the past?”
“Yes, Yes,” he said. “Especially on a clear day.” —Agha Shahid Ali
Photo by Jeryl

For years I haven't washed my hair daily (and it's been way healthier for it) but it has grown a bit and I was struggling to keep it straight and smooth between washes. So I've been wearing it wavy for a few weeks. .
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It doesn't take any longer to style and it is amazing the difference one small change can make! I feel good with minimal extra effort.
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It looks better second day and is intentionally messy. Just like life.
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#dimensionsofwellness#wellnesswarrior#selfcare#messyhairdontcare#deepthoughts#fridayfeeling#smallchanges

Authenticity starts by letting go of the fear of how others will perceive you. This is what i’m working on right now, to fully accept myself in every moment! ❤️ And to meditate in a public place is actually a good practise to this😍