Sooooo IDK if it was the pre workout or what but @taylorrachelnagy.fit and I were ON ONE in the gym yesterday 😂🤪 Probably the most loopy lift I’ve ever had but it was so much fun and we still got the shoulders on 🔥
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Here was our shoulder twerkout:
- Lateral raise machine (never tried this but wow cool AF)
- Rear delt machine (also never tried this wtf so many cool machines)
- Overhead press
- DB lateral raise
- Underhand front raise
- Overhand front raise
4X10-12 each
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Outfit deets:
Top: @amazon
Leggings: @bombshellsportswear
Shoes: @converse
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PS sorry I've been slacking on the workout content y’all I’ve just been doing a lot more HIIT and group classes lately which are tougher to film! I’ll work on it though 😘