Doing this allows me to let go of so much shame and stress. Now when things don't go as planned, I feel curious rather than feeling like a failure. Every aspect of my life is a learning opportunity.

In this way, experimentation is an act taken to honor aliveness. It helps you grow, grow, grow. It boosts creativity. I believe experimentation is nothing short of cooperating with the vast magical potential of the universe.

My hope is to help relieve the pressure you might feel to "be somebody" or make your life look like some kind of static ideal.To that end, Experiments in Vitality is a place to share our stories of intentional messiness. It's a place to make meaning from your purposeful trial and error. Remember, it doesn't matter what happens--only that you learn from it.