Over 3,000 fans turned out at Irish Independent Park on Wednesday to cheer on the Ireland squad as they continued their preparations for the upcoming Rugby World Cup. Check out our photo galleries from a very enjoyable day in Cork.

The countdown is on to the Women's Sevens Dublin tournament in UCD on August 22-23. Anthony Eddy, IRFU Director of Rugby Sevens & Women's Rugby, previews what promises to be an exciting couple of days.

Tickets for the tournament start at 5 euro, with children free, and are available to buy here - http://www.ticketmaster.ie/Womens-Sevens-Series-tickets/artist/2134381?tm_link=artist_artistvenue_module.