About this class

Join us to celebrate our 9th Birthday as physiotherapist Patrick McGreal will host an exclusive evening of 8 people to discuss how Strength and Conditioning can work to future proof your body. Learn how to load your body safely and see results.
Our Class portion of this event is now full, but you can still join us for the Workshop that will be held afterwards.
This event will include:
30 minute workshop
Free entry into our major prize draw
If you are interested in joining us please click 'sign up now'. We look forward to seeing you there.

What is ClassPass?

ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!