Yoga Teacher Training in Goa

A good class should have a structure: the teacher should explain a pose and then come and correct you if you are doing it wrong. When you come out of the class, you should feel good, whole and stretched, never strained. You can find yoga classes in cities and towns all over the world. Very...

Yoga is very beneficial for your whole body if it is done properly and regularly. Everyone has a busy schedule in this fast life. No one has the time to go for medicine, doctor and body care centers. Therefore, yoga now a day is taking popularity to keep the body feet and away from the...

What is yoga? Yoga is the perfect exercise blend for many active people. It is a balancing regimen that strengthens the body, focuses the mind, and helps create a felt sense of spirit. Yoga is an ancient philosophy of life as well as a system of exercises that encourages the union of mind, body, and...

Immerse yourself in the world of an ancient and powerful discipline for cultivating physical, mental and spiritual growth – Yoga. This intimate practice offers escapism, peace of mind and a sense of stability for all who endeavour to learn. By embracing yoga teacher training in goa, you will be opened to a whole new perspective...

If you want to begin your career as a yoga professional, the first thing you have to keep in mind is getting yourself enrolled in a reputed yoga teacher training institute. It is not necessary that the institute should be reputed but it must have a skilled or professional yoga teacher. There is no need...

HOW STRESS MAKES YOU FAT AND MEDITATION THERAPY CAN REVERSE THAT These series of articles touch upon content of my recent book “meditation therapy training Goa”, written for everyone involved using meditation therapy for healing. Please join me on a journey of mind-body anatomy and physiology relevant to meditation therapy training Goa! With love, Merel Martens –...

Next week we will start the second module of the Parimukti Yoga Therapy Training with a focus on ‘Yoga Therapy for Common Lifestyle Diseases. In the following series you will read more about what common lifestyle diseases are and how yoga can be used in a therapeutical setting. We choose to focus on lifestyle diseases,...

So, philosophy. The subject that got our attention from the first class onward. Yoga philosophy focuses on the history of yoga and the way its set out by Patanjali ” the father of yoga”. We also discussed chakra’s and its system. All this is part of the yoga philosophy. Manjeet, our teacher, came up with...

This series on Creativity consists of two articles: #1 Creativity is our true essence #2 Meditation to liberate your creativity Creativity is Your True Essence ~ Be Creative, Be a Rebellion ~ My whole life, I have been known as a ‘creative’ person. Some people tell me: ‘I am not creative’. Really, I do not...