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Editor’s Note: The following was a guest post I wrote for my partner’s blog on RowdyKittens.

Recently I asked a friend about her moving experience. She replied that she was so sick of moving boxes that she considered downsizing to just a backpack. Her frustration about moving reminded me of our moving experiences prior to downsizing.

Minimizing our possessions is the method we used to pursue simpler living. However, my friend’s exclamation of “downsizing to just a backpack” inspired me to consider extreme minimalism. Could I minimize my needs to fit into a backpack? I realized having such a tool at hand could be extremely valuable for more than just travel and hiking recreation.

Miniaturizing your life into a backpack is useful.

Having a minimized copy of your life in a backpack could be very useful in an emergency requiring evacuation. Victims of natural disasters (e.g. fire, flood, etc.) commonly describe their experience as having only enough time to “grab their stuff and run.” Imagine yourself in this scenario and ask:

“Could I evacuate my home in 5 minutes or less and be prepared to have everything I need for at least 72 hours?”

The Federal Emergency Management Agency (FEMA) advises that people should be prepared to be “without assistance” for 72 hours or longer. After hurricane Katrina many experts advised people to be prepared for a much longer response time, ranging from 1 – 2 weeks. By having a backpack organized to meet minimum needs and comforts we can be more physically and emotionally prepared for an emergency situation. We consider our backpack kits essential emergency insurance.

Can I really fit everything I need into a backpack?

Yes. World travelers practice the simplicity of backpack living on a daily basis. Considering the hierarchy of needs, humans require relatively little to live. Our basic needs are shelter, water, food and companionship. To complement our needs acquiring stuff provides us with comfort.

Finding the appropriate balance between need and comfort is a journey all of us face on the path to simpler living. More comfort and stuff does not necessarily lead to more satisfaction or happiness. Joe Dominguez and Vicki Robin describe this relationship as the “enough point” in their book Your Money or Your Life. What is your “enough point“? What is the minimum amount of stuff required to meet your needs and be adequately comfortable?

5 Tips to Get Started

In a backpack kit one’s “enough point” is going to be limited to portability (namely size and weight). If removed from our everyday environment you must make accommodations to meet your personal needs independently. Here are some suggestions for items to consider when building “the house on your back:”

1. Pack in consideration of your basic needs first and in order of survival priority: shelter, water and food.

2. Choose items in your kit that have a multipurpose use (single task items have less value per weight). In a future post I will detail the items we included in our emergency backpack kit.

4. Prepare personal skills such as map reading and first aid to complement your pack kit. As your skill level increases your “enough point” decreases. As bushcraft author and instructor Mors Kochanski says “the more you know the less you carry”.

5. Plan your actions for responding to different emergency scenarios that are likely for your area (e.g. earthquakes, fire, flood, hurricanes, etc.).

Many of the items you need to pack you probably already have around your home. All it takes is gathering them into one location. You may need to purchase a couple items such as first aid supplies but relative to other emergency insurance plans these items are very inexpensive.

What the hell does all of this mean?

Preparation of a backpack kit is useful not only as emergency preparedness but also as an exercise in minimalism and simpler living. Being aware of our “enough point” boundaries is very empowering. Upon personal reflection, simpler living has given me an almost indescribable sense of satiety, peace of mind and liberty.

Further Resources…

I often feel the pressure to conform in my life story and find myself being who others think I should be instead of who I am. I was inspired by an analogy while attending a “Art of non-conformity” book signing by Chris Gillibeau in December of 2010 (and its taken awhile to sink in). In Chris’ lecture that evening he used an analogy to describe the problem with conforming through a cliche’ children’s tale. “If everyone was jumping off a bridge would you follow (to your peril) or would you choose your own way to live?” He mentioned that we often learn the moral of free-will as children but then forget it as adults. His solution was to adapt this lesson to adult living and embrace non-conforming free-will.

Chris’ metaphor deeply resonated with me and I tried to extend the metaphor by asking questions to myself such as:

If people “jump off of bridges” to conform what does the bridge symbolize?

What does the water under the bridge symbolize? Put another way, what were all my friends and peers jumping into?

What does the land at the entrance of the bridge symbolize?

What does the land of the exit of the bridge symbolize?

These questions made me realize that this metaphor resonated with me so much because the bridge represented all of the doubts, fears, and transitions that were plaguing my life and the lives of my friends and peers. I was depressed and I wanted to cross the bridge to see if I could improve my life on the other side but I was scared. Institutions like schools and governments tell us there are lifeboats below the unsteady bridge of doubt that are much safer. Institutions instruct us to jump off the bridge and into these lifeboats to keep our routines, embrace certainty, and live a predictable life. The problem is, once you are in the “safe” lifeboat you have to conform to stay safe otherwise you risk “rocking the boat”. Put another way, if you “rock the boat” and don’t conform to the herd you risk tipping the boat over and drowning all of those around you.

I realized I needed a forum to explore the problems and solutions to crossing all the bridges of change in my life. Writing seems an ideal way to distill these ideas and provide a focusing lens for all of my unfocused emotions. And so it begins…