Latest in Overall Health Plans

Overall Health PlansRipped RemixYou want it all: a shredded, muscular physique; strength that can be expressed through explosive power; and a racecar engine under the hood. To get there, training the same old way won’t suffice. Ripped Remix is an intense 4-week training plan designed to help you master your body, shake up your workouts, torch fat, and build new levels of strength.

Build Muscle PlansCharlie Mike: Ashley Horner's 6-Week Fitness PlanIn the military, Charlie Mike means "continue mission." But you don't have to be in the military to understand the sentiment. I call this six week fitness plan Charlie Mike because it's your chance to create a mission: to build a strong body, a fierce spirit, and a better life.

Lose Fat PlansBill Phillips Back To Fit 12-Week TrainerTransformation expert Bill Phillips has trained pro athletes, celebrities, and millions of people around the world. Now he's here to help you get back to fit. Learn about his 12-week trainer and get ready to transform your life!