A blog to help you optimize your full-body and life performance

The terms “genetic testing” and “blood testing” are frequently considered complementary, and for good reason. Both tests allow you to understand your health risks based on your internal biological activities, aiding in the prevention and management of certain conditions. Whether you should consider one testing method or both methods depends on the kind of health-related information you are looking for, which is why it’s important to arm yourself with the facts.