Acupressure is a traditional Chinese medicine bodywork technique based on the same ideas as acupuncture.

It involves placing physical pressure, by hand or elbow, on different pressure points on the surface of the body. These points may be far distant from the symptom, related by what is called the meridian system, bringing relief through greater balance and circulation of fluids and metabolic energies in the body.

This treatment can be carried out with the recipient remaining fully clothed and without using oils if preferred. Your therapist will discuss your preferences when you arrive for your appointment.

It is an ideal lunch time pick me up as the recipient may remain fully clothed and after the treatment will feel invigorated and mentally alert.