Weight Loss Journey Update #3 – {Video}

I am receiving a lot of questions about the Shaklee Healthy Journey. What is exactly involved? What do you eat during the day? I thought I would do a video and share what a day in the life is like….

Pretty rocking right?

I am down 10.1 pounds. Drinking 96 ounces of water each day, staying within the 1500 to 1600 calories and doing 2 to 3 mile walks 4 to 5 times a week are the key contributing factors to the Shaklee shakes and meal bars. I do want to make that clear, that I am not just doing the shakes and meal bars.

Latest Posts

Enjoy National Pancake Day with your family at your local IHOP. You will enjoy delicious pancakes while helping raise money for the Children's Miracle Network. This is a win-win situation for all!
Since … [Read More...]

It is time for the annual Epcot International Flower and Garden Festival.
The last time we visited was in 2012. Take a few minutes of your time to watch this short video I put together of our visit in … [Read More...]

It's full steam ahead for the 2015 season at North Carolina¹s first theme park, and that means it¹s time to purchase your Tweetsie Railroad Golden Rail Season Passes. For a limited time, adults can enjoy Wild … [Read More...]

My daughter-in-law is taking the stage today to give her full review. Ashley take it away!
We have been using the VTech Baby Monitor VM333 for roughly 2 weeks and I must say it is the best monitor we have … [Read More...]

It is snowy here in North Carolina. We are loving every minute of it, except I wish that I didn't have to go to work. The girls spreading cheer and laughter in our backyard. Can I just skip work and sled with … [Read More...]

What do you do when it is negative zero outside with more snow on the way? Treat your family to a delicious pot of Taco Soup! My family loves this soup and it is very easy to make in your crock pot. My bestie, … [Read More...]

This is one of my goals for 2015. Last year, I felt like I just did enough. I would come home from work, hit the homework, make dinner, wash dishes and crash. What kind of memories was I making? Organization is … [Read More...]

I am going to have to officially cheat on Starbucks Iced Coffee. We had a wonderful family breakfast at our local Chick-fil-A this past Saturday. Right now, Chick-fil-A is offering free coffee to their guests. … [Read More...]

Comments

My son was premature so I didn’t have as much weight to lose (would have gladly chosen the weight gain for both of us though) and when I went back to work it was to a job where I was on my feet 7-9 hours a day, lots of walking and I know that helped.