Fitness

I like big butts and I cannot lie… Picture Credit: eonline Maaaaan I haven’t even started the post and I’m already digressing, is there any hope for me? Anyway after my exercise session at The Academy this morning I was so pumped I had to have MTV Base blaring for a good hour when…

So here it is, the first the day of the rest of my life, hopefully! I’ve got MTV blaring, namely Nicki Minaj for buttspiration and I’m ready to smash it. My first day has so far consisted of Oats for breakfast, I need to go and take Mr Otis on a good walk and then…

I’ve undertaken so many different diets it makes me dizzy. I’ve had varied success with different eating plans, even losing 4 stone last year over at Slimming World. Now don’t get me wrong I loved being at Slimming World, it was a lovely friendly place that helped me immensely, my issue though is that although…

Some of you that were following my blog back in early spring might have seen that I was attempting the 30 day squat/crunch challenge. Now I did get pretty far into the challenge before I decided I didn’t want to risk not being able to walk on my holiday. So here I am a few…

The happiest 5K on earth…and you know they’re not lying! OK let me be totally honest, I am definitely no runner. My other half runs a half marathon a week, just for fun. I mean… Myself I love dance based exercise, anything that feels like fun rather than exercise is what I need to get…

Seriously…arghhhhhhh…this is getting ridiculously hard now, and that’s just the spending ban! Day 21 of the squat/crunch challenge and I have to do 180 squats and 115 crunches! The squats have been getting more and more challenging but seem to be really paying off. The crunches however have been easy…up until now, yeah they burn…

In the interest of not looking like a beached whale on my upcoming holiday, I decided to undertake a squat and crunch challenge, and oh…my…goodness it’s hard! I should be on Day 16 but due to a mega busy week I needed an extra rest day. As I sit here writing this post I feel…