Search This Blog

Subscribe to this blog

Follow by Email

Ashwagandha Root Herbs Extract, Supplement, Dosage & Reviews. India

Ashwagandha is long known in Afghanistan, Pakistan and India as a remedy and plays an especially important role in the Indian art of healing and so also Ayurveda. Especially in the Arab world, Ashwagandha is known as sleep-promoting Narcotic drug and was therefore often used as intoxicants.

Also known under the name Indian ginseng, sleep Berry, or winter Cherry. Ashwagandha comes more and more into the European area, because it can be helpful in numerous complaints. Thereby, Ashwagandha is suitable not only for insomnia, but can develop its healing effect also in mental illnesses, infections and even impotence.

Origin of Ashwagandha
The Middle East, Africa or China are the natural origins of Ashwagandha. While experts agree that the sleeping Berry first appeared in North Africa and from there, it spread. According to soil samples and findings, Ashwagandha is used for more than 3000 years and in Indian Scriptures, it is even called panacea.

The Ashwagandha plant is only known from the 16th century in Europe but in the meantime always remains on the rise. As per location, Ashwagandha loves mainly dry and sunny places. Damp floors are not even feasible, but Frost does much to create the favorable condition.

Therefore it is an annual plant that is not over a winter, while the wild Ashwagandha is a perennial plant in some countries. Usually, it is very easy to cultivate, and for maintaining a green thumb is not compulsory, when it should be placed as a houseplant.

The sleeping Berry belongs to the family of the Whitania, it's a nightshade plant and multiplied through a seeding in the spring. It grows bushy, has small oval leaves and can be up to 1,50 meters high.

The beautiful bell-shaped flowers appear in the period from July to September. Even if they are rather unimpressive in contrast to the bright red fruit, they are very impressive to look. The fruit is enveloped by delicate leaves and looks like a lantern. When the fruit is matured, it burst and forms a Cup, in whose center is the Berry.

Like all Solanaceae, the Ashwagandha has the characteristic roots, which are up to 30 cm long and almost straight. Rarely, curved pieces of roots can be found. Virtually everything can be used by the plant. Also, the root can be used in addition to the above-ground part.

However, the older plants with more ingredients are provided, such as the young Ashwagandha plant. Therefore, they come in traditional medicine also less frequently as the older plants. Especially when powerful preparations with Ashwagandha shall be produced, make sure you use only plants that are at least seven years old.

The Berry is however not consumed raw with the bitter taste. It is cooked in milk with pepper and sugar cane and still warm drunk. This is practiced in Ayurvedic medicine in many centuries as it was also already known that this potion has a positive effect on potency.

Usually, root and leaves are used and can be processed into powder. The ashes of the root is used in some areas.

Ingredients of Ashwagandha
Allthough, Ashwagandha has not quite as many ingredients, the ones it has are very effective. In addition to various alkaloids are alsoAnaferinCuscohygrinNicotineTropinWithasomnin

Withanolides in the Ashwagandha have so much healing effect on the body. On Withanolides, Withaferin, for example, are included in the plant A, Somniwithanolid, and Somniferanold.

Mode of action of Ashwagandha
In addition to the term Indian ginseng, Ashwagandha is also often called energy source. Ashwagandha in powder form or other dosage forms positive for people with depression. In particular, the active ingredient of Withanolid, is represented with a share of about 2.8 percent, calms, relaxes, and can be a good helper against stress.

The Ashwagandha oil, root and extracts have so much health benefits when processed into capsules, Herbs or even when applied as herbal medicine. Once used in the appropriate dosage, it has health benefits for men, used to induce sleep, to suppress anxiety and depression and for weight loss

The sleeping Berry is also used in Ayurvedic medicine for depression and even on tumors. The plant as a panacea has been touted in Egypt and the Arab countries. In India, for example, the dried Ashwagandha is used as an aphrodisiac, narcotic drugs, as well as a rejuvenating tonic root.

Comments

Post a Comment

We appreciate you!please comment so we know how to serve you better.thanks

Advertisement

Popular Posts

Sesame oil is a very popular oil for many different dishes especially for Asians. But even with health complaints, sesame oil offers a good alternative to pharmaceutical agents. For example, it can be helpful when you're having headache, stress. also, depression and sleep disorders and it's readily available if you want to buy the sesame seed, oil in small quantity or in bulk.

Sesame oil can be very helpful to adults who want seek the fountain of youth to make their skin and hair healthy without any sign of old age by supplying them with essential vitamins and nutrients needed for fresh and healthy skin and hair. It's also used in preparing food to give your dishes very special taste.

Types of Sesame oil
There are basically two types of sesame. the light sesame oil, and on the other, the dark sesame oil. The two can be purchased online in bulk and from grocery stores. Light sesame oil by nature has a pale yellow color and is mainly used for frying and stewing food.…

Manuka-Honey
The manuka honey, which is very popular due to its curative effect, comes from New Zealand. Honey bees collect the nectar of the South Seas Myrtle. Its name has been preserved by the Maori and Manuka is the name for the South Seas Myrtle.

This plant, botanical name, Leptospermum scoparium, is also known as the New Zealand Myrtle and belongs, for example, the Australian tea to the family of Myrtle Plants (Myrtaceae). It is located in the mountainous regions of New Zealand as well as in south-eastern Australia in south Wales.

It has several habitats and grows on slopes, forest edges and shrubs as well as river banks. The plant is robust and well-suited to poor-nutrient soils but requires sufficient moisture. The best conditions are found in New Zealand's North Island, where its main distribution is located. In the regions of Tairawhiti and Wairarapa, and it grows partly wild.

Pawpaw (papaya) is a very delicious fruit that can be used in various desserts, salads and other dishes. Nutritionists and Naturopaths confirmed that pawpaw contains some very healthy substances. The Papain is one of the active ingredients in the papaya. Papain is very helpful for stomach and intestinal problems. The Papain is an enzyme that could aid and regulates digestion, alleviate Infections that occur in the stomach and intestinal tract, and also in other organs when you eat pawpaw regularly. It is worth noting that pawpaw has anti-inflammatory property and the Papain is in large quantities in the unripe fruit than the ripe pawpaw. The following ingredients of pawpaw are worth mentioning:

PapainVitamin AVitamin CVitamin EBeta caroteneMagnesiumPotassiumFolic acidPantothenic acid
A positive health effect which occurs due to the consumption of papaya, is for example the reduction in the level of cholesterol in the human body.A high cholesterol level can lead to heart at…

Impotence has come to constitute a major concern for many men, no thanks to the dictates of modern , pressure-filled living. Many physician and health care provider often receive complaints of chronic erectile dysfunction, as it is also called. It is natural for any man to become troubled if he finds that, night after night, he is not able to "perform".

Nothing could be more disheartening. He is not fulfilled as a man and soon, he begins to feel that if he does not do something fast enough, some other man may eagerly take his place (Role).

An adage says that, the dread of a man is not so much as that someone else carrying out his privileged duty for him, but much more that he does not know what revelations about his inability that might have been made known to the other man.

And so, you find that though erectile dysfunction is quite common among men this days, the afflicted disguises his " demasculinization " only hoping he would discreetly find solutio…

Black cumin oil in cancer
Already in antiquity, black cumin oil was an all-rounder against serious diseases. This was evidenced also by numerous studies and it was found that, it brings about improvement in tumor disease.
This is due to the precious ingredients that are included in the black caraway seed oil. Especially as supportive therapy, the oil can improve the general well-being and strengthen the immune system.
The body is very weak due to the many side effects of cancer therapy and the patient feels very uncomfortable. With black cumin oil, the body can recover better and strengthen the immune system of the body to fight the cancer cells themselves.
Also, the radiation damage will be significantly reduced through the unique substances in the black caraway seed oil and it reduces the toxic side effects and attenuated symptoms. Thus, make the general condition to be better and patients can take more food again, resulting in strengthened body and mind.
In numer…