Well being tip

A GOOD BREAKFAST

Breakfast is an important meal for kids and adults. It’s also a prime opportunity to start your day with a healthy serving of fiber to help keep digestion running smoothly. A single serving of Kellogg’s All-Bran Original provides 10 g of natural wheat bran fiber: a delicious way to
start your day!

Well being tip

LUNCH YOUR TUMMY WILL LOVE

Combining fiber and great taste at lunchtime can be tricky, especially if you pack your own food. A simple solution is to switch your white bread sandwich to whole grain and add a piece of fruit. For something a bit different, try sprinkling toasted seeds and All-Bran® original over your salad for extra crunch or mix it up completely with some of our delicious lunch recipes. They’re all full of natural wheat bran fiber to help keep you satisfied.

Well being tip

FIBER FOR THE WHOLE FAMILY

Getting the family to eat healthier foods can be a challenge, even for the best chefs amongst us. But our delicious dinners are full of natural wheat bran fiber to please even the fussiest eater. Shhh, they never need to know.

Well being tip

DESSERTS FOR EVERY DAY

Desserts – who says they can’t be fiber-licious? Scrumptious dessert recipes with a natural wheat bran twist will get everyone’s taste buds tingling. So don’t skip dessert or save it for the weekend – try one of these delicious high-fiber delights tonight!

Well being tip

SNACKS WITH A WHEAT BRAN PUNCH

Snack attacks strike us all but instead of reaching for the cookie jar, chocolate bar or bag of chips – all of which add very little fiber to our diets – why not try one of these tasty treats? A handful of your favorite All-Bran cereal, perhaps? Budding bakers will enjoy these recipes for setting them on the road to a natural wheat bran wonderland.