az home health

Dementia is a condition which affects a person's ability to remember things, to communicate effectively, and even to think normally, and as you might expect, that can have an enormous impact on daily life. One of the most common Read more

With the intense heat of the Phoenix, Arizona summer right around the corner, many area seniors will be more at risk for heat stroke and heat exposure, as rising temperatures begin to pose a potential health risk. When temperatures Read more

Most people are aware that the overall population of the U.S. is aging, and that more and more elderly people require partial or full-time care, just to carry out the basic daily necessities of living. The professionals at MD Read more

As much as you've been looking forward to springtime, there might be an elderly loved one in the family who is even more anxious for the arrival of the season. Of course, Phoenix-area residents aren't usually obliged to hibernate Read more

With the intense heat of the Phoenix, Arizona summer right around the corner, many area seniors will be more at risk for heat stroke and heat exposure, as rising temperatures begin to pose a potential health risk. When temperatures begin soaring past 110 degrees Fahrenheit, seniors’ bodies simply don’t adjust very well to the higher temperatures like younger persons might, so this makes it extremely important that precautions be taken to keep seniors cool during this time of year. With this being the case, AZ health care professionals and caregivers offer a few home health tips to keep in mind, to help safeguard your senior relative against the potential dangers of summertime heat.

Drink Lots of Liquids

It’s important for all people to stay hydrated during the heat of summer, but seniors are especially prone to becoming dehydrated when exposed to the strong rays of the sun. Make sure your loved one has plenty of fluids to stave off the naturally drying effect of strong sunshine.

Keep Cool When Active

Participating in activities which encourage socialization and exercise are always important, and they shouldn’t be abandoned in summertime just because of the heat. There are lots of ways to stay active while socializing and exercising, for instance engaging in Open Swim time for seniors at the local aquatic center.

Be Aware of How Sun Impacts Medications

There are a number of medications which are not nearly as effective, and can even cause problems with body temperature regulation, when the patient is exposed to prolonged warm conditions. Phoenix home health and Arizona health care professionals urge you to read all instructions on medication labels to make sure that there are no harmful effects caused by being in the sun for a while.

Visit Well-Conditioned Places

When you’re out around town enjoying a short road trip with your senior loved one, be sure to include places which have good air-conditioning and make it pleasant for seniors. Shopping malls, coffee shops, and recreation centers are just a few of the places which might be nice to visit, if they provide well-conditioned air.

Avoid Heavy Meals

Heavy meals put a strain on the digestive system, and since calories are actually measures of heat, it’s better to avoid high-calorie meals which will generate more body heat. Try lighter fare such as pasta salads, garden salads, and fruits or vegetables.

Be Careful of Car Exposure

You should always leave windows open if you’re going into any store without your senior loved one, and even then it should not be for any extended period. While traveling, make sure that there is adequate cooling in the vehicle.

Monitor Sun Exposure Outdoors

Direct exposure to the sun should be limited for seniors, since they will burn much easier and do not cope with extreme heat as well as younger people. Monitor the amount of sun your senior gets daily, and avoid anything excessive.

Keep Indoors Cool

If you don’t have air conditioning running through the heat of the day, make sure that all windows are kept open, and that shades are drawn, so there can at least be good air circulation throughout the home, while also deflecting the sunshine.

Eat Cool Snacks

A good way to cool down is with a bowl of ice cream or a popsicle, even though the cooling effect is only temporary. The important point is that this interrupts the buildup of heat for a senior, and can instantly provide a level of comfort.

Wear Lightweight Clothing

Clothing can have a big impact on anyone’s comfort level outdoors, so make sure your senior is dressed in lightweight attire when outdoors. This should include items which do not absorb moisture or stick to the skin, and if appropriate, items which leave some areas of the body open, so as to benefit from air flow.

Caring for a loved one can be overwhelming, no matter the season. If you are looking for senior health care or home care in the Phoenix area, contact us today. We have home health care options that can be tailored to your needs and budget.

Most people are aware that the overall population of the U.S. is aging, and that more and more elderly people require partial or full-time care, just to carry out the basic daily necessities of living. The professionals at MD Home Health, as well as Arizona health care workers throughout the state, urge you to take the time to find the right caregiver for your elderly loved one. Even those seniors who are not physically disabled, are still much more vulnerable than younger persons, so it becomes extremely important to be sure that they are getting the right kind of AZ home health care.

Here is a handy checklist you can use to make sure that your loved one receives proper treatment from a Phoenix health care aide.

Phoenix Home Health Checklist

The home health care agency does background checks on all its employees, especially those directly employed as caregivers.

Caregivers can be available during the night if needed, and on an emergency basis, should that be necessary.

The agency can provide the type of care needed by your loved one, and at the hours recommended by your family doctor for that kind of care.

Either the home health agency itself can provide extra needed services, or can help arrange for them – some examples might be for having meals delivered, physical therapy, mental health counseling, etc.

When skilled nursing care is needed by your senior loved one, any agency which you work with will need to have that kind of professional experience available, and must be properly certified for that work.

References or online reviews are available about the agency and individuals employed by the agency, and these references are predominantly positive in nature.

Any special needs which your senior might have, such as language, physical disability, hearing/vision loss, can be accommodated by the firm that you consider for AZ health care.

The cost of home health care with a candidate agency is within your budget, without having to sacrifice important services needed by your loved one.

It may be difficult to learn about a specific caregiver’s personality and his/her on-the-job manner, but this could be critical to having your favorite senior be compatible with the caregiver. If you can talk with other people who your candidate has worked with, you may be able to anticipate what to expect from them. If it is possible, both you and your elderly loved one should have a preliminary interview with a candidate to get a feel for what they’re like, and whether he/she is likely to get along with your senior.

Your Final Decision

In the end, there is bound to be a certain amount of guesswork and intuition involved with making a choice for the role of your senior’s caregiver. While you might get a strong feeling about a candidate caregiver merely from talking with them, when you get around to making a final decision, it should be based on factors more practical than how you feel about someone. By consulting the above checklist, and adding in any other important factors for your situation, you stand the best chance of making a good decision about home health care for your loved one.

If you are looking for senior health care or home care in the Phoenix area, contact us today. We have home health care options that can be tailored to your needs and budget.

As much as you’ve been looking forward to springtime, there might be an elderly loved one in the family who is even more anxious for the arrival of the season. Of course, Phoenix-area residents aren’t usually obliged to hibernate through winter as people in the Northeast might, but the refreshing cooler atmosphere of spring is still one of the best times to get outdoors and enjoy the benefits of the season.

AZ home health caregivers have many options for spring-time activities which are appropriate for seniors, and which are sure to be much appreciated. Participating in such events can be an important part of Phoenix home health, and the professionals at MD Home Health and MD Home Assist heartily recommend that as a caregiver, you take advantage of these opportunities to enhance your elderly loved one’s quality of life.

Opportunities in April

Springtime means baseball among other things, and that means the Arizona Diamondbacks of Major League Baseball are back in uniform, and welcoming fans to the ballpark. This can be a wonderful afternoon or evening of relaxing at the stadium, and enjoying the action on the field, as well as indulging in an old-fashioned ballpark feast of hot dogs and french fries. There are an incredible 182 parks in the area surrounding Glendale-Scottsdale-Phoenix-Tempe, so several of those are surely accessible for everyone, and will provide a memorable experience, whether walking or driving through.

Here are a few other suggestions:

Performance entertainment – you can enjoy the Gilbert Downtown Concert on April 26th, or the International Jazz Day Festival on April 18th at the Mesa Arts Center.

Sporting events – besides professional baseball, you might enjoy the all-girl Roller Derby Championship on April 21st, or the Glendale Family Bike Ride on April 22nd.

Nature events – in addition to all the available park experiences, a good idea to promote AZ health care for your senior loved one might include a trip to the Butterfly Pavilion at the Desert Botanical Garden.

Cultural – the ‘Embracing Your Journey Expo’ is held on April 22nd in Phoenix, and it’s all about holistic wellness, alternative health services, and other aspects of Arizona health care.

Opportunities in May

Before the heat of summer arrives, you can still take advantage of some May activities planned for the Phoenix area. Here is a sampling, which might include something that tickles your fancy:

Musical – on May 3rd, the Rancho Solano Prep School will do a presentation of the very popular musical ‘Grease’, a fun-filled recollection of a bygone era that just might appeal to your senior loved one.

Dance – on May 4th, the Pacifico Dance Company will be at the Chandler Center for the Arts to thrill audiences with their talent, grace, and imaginative choreography. If your favorite senior still enjoys some dancing of their own, you might enjoy East Coast Swing Night at the Fatcat Ballroom on May 29th.

Classics – a presentation of Victor Hugo’s famed Les Miserables will be staged on May 15th at the Gammage Auditorium.

Stay at Home Ideas

Of course, you don’t really have to venture out into the city or anywhere else to enjoy the delights of the spring season. Home health care can be very therapeutic just by volunteering to help your elderly loved one with spring garden preparation, choosing which plants and flowers to grow, and helping to get things established. After you’ve enjoyed some time outdoors, why not try something totally new inside as well? Discovering and preparing a brand new recipe can be a very satisfying way of spending some quality time with your senior, and celebrating the fresh beginnings of springtime.

Phoenix health care professionals have the same goals for seniors as do caregivers for private home health care – to keep them engaged, active, and physically and mentally fit. If you are looking for senior health care or home care in the Phoenix area, contact us today. We have home health care options that can be tailored to your needs and budget.

It’s very understandable that seniors of today would feel even more disconnected from the world around them than senior citizens of past generations, especially given the fact that technology is now progressing at such a breakneck pace. AZ home health caregivers have some recommendations on how you can improve Arizona health care for seniors, by helping to reduce that feeling of isolation or withdrawal among elderly loved ones. By acquainting seniors you know with modern devices and making some senior friendly adjustments to others, you can help remove much of the mystery and confusion about today’s technological devices.

Smartphone Adjustments

You can make a smartphone more accessible and usable to your senior loved one simply by making a few adjustments in the settings. Some of the possibilities you might want to try are:

increase the font size for text and the icon size for graphics

enable audio feedback for better understanding

enable voice commands

increase the level of zoom magnification.

Install a Personal Assistant in the Household

The amount of information that can be provided by Amazon Echo or Google Assistant is absolutely amazing, and much of it can be very useful to your senior loved one. With just a simple voice command, your elderly friend or relative will be able to:

hear local and national news

set a timer or alarm

setup reminders for medications

play music and games

control the thermostat in the household

access the Internet

control household lighting

manage television viewing

learn about the weather

replay exercise routines on demand

make phone calls

reply to text messages.

Surfing the Internet Safely

There’s a whole other world out there for seniors to explore on the Internet, but many seniors don’t understand how to navigate, and many lack an understanding of security issues online. You can introduce your elderly loved one to the online world in a few simple sessions where important information is repeated, and safety precautions are emphasized. If you’re not up to the task yourself, many communities offer classes which provide seniors with Internet instruction, as well as all the warnings and cautions about safety which attend regular usage.

General Education

While the Internet is a big part of the changing world around us, it’s not the only thing that’s having a major impact on how we live. Technology is proceeding at a faster pace now than ever before, making it difficult for even younger people to stay abreast of it, not to mention less connected seniors. Many local community colleges specifically provide training classes on technological advances as well as Internet usage, and most of these are offered free of charge.

Some retirement communities and centers for elderly persons also offer the same kinds of classes, and they can be even better received than from the more formal educational institutions. Many seniors are more apt to be comfortable learning from informed persons of their own age, rather than much younger instructors. There are even more benefits to be gleaned from learning about modern technology than just staying connected – keeping your senior loved one mentally active is a great idea for maintaining MD home health, and reducing the risk of cognitive decline. Phoenix health care professionals have the same goals for seniors as do caregivers for private home health care – to keep them engaged, active, and physically and mentally fit. If you are looking for senior health care or home care in the Phoenix area, contact us today. We have home health care options that can be tailored to your needs and budget.

When tax season rolls around, it can be a particularly anxious time for many seniors, and this is true for several reasons. First of all, any income received is often not via employment, so the tax model they were subject to for most of their lives will have changed. Then too, the tax laws themselves change fairly often, and it’s hard for anyone to keep abreast of the impact they have on preparing taxes.

Seniors are also one of the favored targets of identity theft criminals, and tax filing time amounts to open season on seniors for such criminal opportunists. Your AZ home health caregivers recommend taking advantage of the cautions and the available assistance described below for your senior loved one, to help get them through this particularly worrisome time of year.

Avoiding Tax Scams and Frauds

One of the ways that MD home health caregivers can help their senior charges avoid falling into the trap of tax scams and frauds which are so prevalent at this time of year is to help seniors observe some of the following precautions:

Document storage – all personal documents should be stored throughout the year in a secure place, out of the sight of visitors and secure against intruders. For instance, all credit card statements, financial statements, Medicare documents, and any kind of insurance documents should be safely stored somewhere.

Be cautious on phone calls – no personal data should ever be revealed during a phone conversation, even if the caller threatens dire circumstances. In fact, this is one of the most common ruses devised by tax fraud scammers, often who claim to represent the IRS and ask for personal data.

Be careful about paid tax preparers – it’s fairly common for tax fraud specialists to setup a booth at a mall, claiming to be a paid tax preparer, only to disappear after having defrauded clients of filing fees. Do some research on anyone you might be considering as a paid tax specialist.

Destroy obsolete documents – when important personal documents have outlived their usefulness, shred them so they can’t be re-assembled and used by criminals.

Helpful Resources

There are some helpful resources you can take advantage of, as they offer tax preparation services which are either free of charge, or setup to accommodate very low income households:

Local options – most communities have local nonprofit organizations which offer free tax services to elderly adults, for example agencies on aging, local libraries, and senior centers

AARP Foundation Tax Aide – this organization provides tax assistance service for low income adults, and it has the built-in advantage of being familiar to most seniors already

Tax Counseling for the Elderly (TCE) – the IRS itself sponsors this program, aimed specifically at adults aged 60+. In-person assistance is offered by certified volunteers on a personal basis.

Phoenix Home Health and Tax Assistance

It might not seem like it, but part of Phoenix health care, and for that matter all of Arizona health care, includes providing some kind of assistance to seniors who need help at tax time. Without that AZ health care and assistance, tax time could be a lot more stressful for the elderly, because of the huge potential for confusion associated with the process. Help put your elderly loved one’s mind at ease by following some of the recommendations discussed above.

Taking care of an aging parent or loved one can be a stressful experience. But you do not have to endure it alone. We take senior health care very seriously, and as one of the top home health care companies in Phoenix, you can rely on our expertise and professionalism for your health care needs. Contact us today to learn more.

Probably most people have their own ideas about how to embrace aging, and how to enjoy those later years in life to the utmost, but there are a few thoughts on the subject that consistently appear, no matter whom you ask. Here are some of the most consistent themes about how to get the most out of aging and improve your overall health care.

Keep Active Physically

This is mentioned first, because it’s literally a foundation for almost every other aspect of growing old gracefully, while still participating in life at a high level. Regular exercise can maintain your flexibility and avoid the stiffness that would otherwise set in, and it certainly contributes to better health and maintaining a strong immune system. But there’s another aspect of exercise that’s just as important – how it makes you feel. Science tells us that regular exercise releases ‘feel good’ endorphins into the body, and causes a person to have a sustained sense of well-being, and that’s a great way to keep a strong daily attitude about life.

Share Your Story with Others

Anyone who has lived a half century or more has certainly got some stories to pass on – to youngsters in the family, to friends, and to other family members. Sharing your story can give you an immense sense of personal pride, because it relates to obstacles you’ve overcome, things you’ve achieved, or exciting moments that were inspirational. Recalling all these events and emotions can not only help you feel good about what you’ve done in your life, but it can be a great way of passing on to others the legacy of your lifetime.

Make a Difference

It’s never too late in life to take up a cause that is larger than ourselves, and has great purpose. You can inspire yourself and others as well by finding something that you truly believe in, and want to support by volunteering your time and efforts. Being involved in this way can give you a real sense of purpose, and it can provide you with daily goals and objectives to keep on achieving things. The fact that your efforts are aimed at making the world a better place is something that can literally lift your life above the ordinary, and make it something that you’ll feel good about the rest of your days.

Stay Socially Active

Sociologists have long been aware that withdrawal and social isolation leads to depression and a sense of disconnection from the rest of the world. By contrast, staying socially active and enjoying the company of others does just the opposite – it makes us feel like an important part of the world because we matter to someone else, or to many other people. Humans are meant to be social creatures, and when our lives lack that social aspect, there’s a big piece of ourselves that goes dormant and unfulfilled.

Establish Bonds

As an extension of staying socially active, it’s also important as an aging adult to establish and maintain at least one strong bond with another person. In some cases, a living spouse will satisfy this role, but when a spouse has passed on, that same role needs to be filled by another person, both for the support it provides, and for the feeling of being needed by another person. Those emotions in turn, can contribute strongly to a sense of inner peace, and contentment with the ongoing process of aging.

Taking care of an aging parent or loved one can be a stressful experience. But you do not have to endure it alone. We take senior health care very seriously, and as one of the top home health care companies Phoenix, you can rely on our expertise and professionalism for your health care needs. Contact us today to learn more.

When it comes to the issue of elder care and taking care of our senior parents, we are unfortunately torn between two somewhat extreme decisions—1) they are fine living independently or 2) they require 24/7 support and care.

What more likely is that there’s a spectrum of elder care needs that should be more flexible and accommodating to individuals. Respecting the need for independence while providing appropriate support is a tense balance that should be centered on safety. Knowing what the options are for senior care can help adult children and caregivers of seniors to make more informed decisions.

If you have an in-home assessment done by an AZ Home Health company, you may be surprised that your parents do not require in-home care or live-in caregiver—or, if they do, they require a lot less support than you may have initially thought.

What now fills in the gaps of having someone there full-time are technological advances such as home monitoring systems that can assist in medical emergencies such as falls, help with keeping people medication compliant through reminders, and with monitoring vital signs.

In-Home Monitoring Systems

If you’re concerned about leaving your parents all alone but want to support them in their independent living, then it may help to try an in-home monitoring system along with some in-home care. This could be especially helpful if your mom or dad is recovering from an injury or an illness. The main reason for this is that the risk for falls increases during recovery. In-home monitoring can also be helpful for elders who aren’t necessarily needing round-the-clock in-home care.

When you’re researching which in-home monitoring system will work for your parents, you should thoroughly research what each system is and is not capable of. The adage “you get what you pay for” applies here. The higher quality systems typically are more than just a call button and can adjust to whatever your parents specifically need.

Smart Monitoring Devices

There are other technology advances that can help older adult to be safe without the need of someone being in the home. Now there are smart stove alarms that will alert people if there’s a possibly dangerous situation in the kitchen. These devices go a step further than just a smoke detector, which detects when noxious gases are being emitted. They detect a potentially hazardous situation before smoke occurs.

Smart detection devices can also alert seniors of other air quality issues as well as water leaks. For example, there are smart bath monitors that monitor water levels in a tub, detecting when a bath tub could possibly overflow and then shutting off the water before it happens.

Remember the Clapper from the 80s that turned on and off lights? Well now, you don’t need to clap—you can just install motion-activated lights so seniors can still live independently without having to stumble in the dark. There are also smart doorbells that can provide video pictures of visitors so elders can determine if they should open their doors.

Contact MD Home Health Care Today!

Our Phoenix home health care professionals can assist you with more advice or any questions you may have about home health care. For more information about MD Home Health Care, our services, experience, or rates, please call (602) 396-5742 or fill out our contact form. We look forward to hearing from you.

When Daylight Saving Time ends, and we return to standard time, it’s a struggle for everyone as we try to adjust to earlier sunsets and earlier sunrises and less sunlight overall. It can be quite disorienting.

The Benefit of Routines

Anyone who thrives on routine will see their daily schedules be disrupted. With in-home caregiving, it is no different. Planning not only helps caregivers, but it helps elders to maintain their independence in a stable manner. As we grow older, we rely on the stability of our routines more and more. So switching to standard time can be disruptive.

Sundowning

Although there is the perceived benefit of getting that hour back that we gave up, for those who are suffering from dementia or Alzheimer’s, this switch back can increase the symptoms of sundowning. Also known as late-day confusion, people with this condition will become more confused and agitated in the late afternoon and evening. Usually this occurs with people have mid-stage to advanced dementia.

Making Some Adjustments

To help older people who experience sundowning, planning can help reduce this condition. Seniors can be eased into standard time before Daylight Saving Time ends by incrementally adjusting one’s routine along with the daylight hours.

Another way to help an older loved one’s circadian rhythms ease into standard time is to add small naps or some quiet time for several days after the switch is made.

Yet another method can be the use of medication or dietary supplements. Since seniors are usually taking some sort of medication already, it’s imperative that you consult with his or her doctor before adding any new medications or supplements to their regimen.

Studies have shown that light therapy can help with sundowning symptoms and adjusting one’s circadian rhythms. This involves using a full-spectrum fluorescent light about three feet away from your loved one for a couple of hours every morning. The Alzheimer’s Association also suggests to brighten the lights in the home whenever an elder is feeling agitated or confused. Light therapy can also help with Seasonal Affective Disorder (SAD).

Keeping active during the day is another way to help reduce the symptoms of sundowning. One trigger for late-day confusion is fatigue. Then if there’s too much sleeping or dozing during the day, then that can result in having trouble falling asleep when it’s bedtime. A walk in the park or cleaning some space in the home to dance are two examples of activities that can improve sleep quality as well as boost their physical health.

Other methods for adjusting to standard time include adjusting eating patterns (e.g., no heavy meals in the evening), reducing stress, making sure he or she feels comfortable and safe (e.g., a favorite shawl or blanket, family pictures), monitoring behavior, and finally–making sure that you as a caregiver are taking care of yourself.

Our Phoenix home health care professionals can assist you with more advice or any questions you may have about home health care. For more information about MD Home Health, our services, experience, or rates, please call (602) 396-5742 or fill out our contact form. We look forward to hearing from you.

Everyone needs a little help especially as we grow older, fall ill or become disabled. Sometimes we reach a point where we are no longer able to take care of ourselves or a family member’s daily duties or medical needs. This is typically a tough realization for most people, however, many have found that Home Assist and Home Health provide invaluable help in their daily lives. So what is Home Assist? With Home Assist and Home Health, a professional is sent directly to your home in order to offer supportive services for non-medical and/or medical based needs. These supportive services are provided to the elderly, chronically ill, children and the disabled.

Through Home Assist, caregivers assist patients with their daily duties or non-medical needs. Based on a specific patient’s needs, caregivers can help with basic services such as home cleaning or running errands to more personal care services such as bathing or feeding. Home Assist is also available to help out new moms with infant care or provide aide to a sick child.
For medical-based needs, Home Health provides medical-based home health services from a registered nurse, LPN or therapist. Trained professionals can assist with post-surgical care, medication management, pediatric care, Alzheimer’s disease and other skilled services.

Under both programs, potential patients will meet with a licensed nurse or supervisor in order to create a customized plan fitting that patient’s specific needs. With Home Health, the patient’s physician will also take part in coming up with a plan for care. Upon meeting with a nurse or supervisor, initial care for Home Assist can begin in as little as 24 hours while Home Health medical-based care can begin within 48 hours.

Those who struggle or who have a family member that struggles with daily tasks or medical needs have found great assistance with these programs. Home Assist and Home Health provides invaluable help to people up to 24 hours a day/seven days per week.

For more information on what is Home Assist/Home Health in addition to a list of services provided by MD Home Assist and MD Home Health please visit www.mdhomehealth.com/.

We will contact you within 24 hours of receipt if received during the week, and 48 hours if submitted on a weekend. For urgent matters, please call (602) 396-5742. We are always staffed for consultation 24/7.

We never sell or share your information in any way except in the course of providing care.

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7500 N. Dreamy Draw Rd. Unit #200
Phoenix, AZ 85020
Suite 200 *Located on the Southwest Corner of the Building. East on Morton off North 16th street. Just past the Hilton.
(602) 396-5742info@mdhomehealth.com