Use this general forum to ask a question or discuss your symptoms and how you cope with Irritable Bowel Syndrome. This forum will help you find answers to commonly asked questions for new members. Post and discuss information that may be helpful to others who suffer from IBS.

Tell your IBS Story perhaps about how you are living day-to-day with IBS, how you were diagnosed or perhaps how supportive, or unsupportive, your family and friends are. This is also the forum for posting long-term treatments for IBS symptoms. We welcome treatment suggestions which emphasize lifestyle or dietary regimens and/or medications. Please provide as much detail as possible.

This forum is used for support and information that are specific to college student's and young adult's IBS-related issues from ages 18-30 years old. Notice: The topics and posts in this forum are involved in a research study.

Many people with irritable bowel syndrome (IBS) find that eating prompts symptoms of abdominal pain, constipation, diarrhea (or, sometimes, alternating periods of constipation and diarrhea), and bloating. Making adjustments to your diet may provide relief.

Limit or eliminate foods that may make your symptoms worse, including caffeine, alcohol, fatty foods, gas-producing foods (such as beans, cabbage, and broccoli), foods high in fructose (such as soda pop, and citrus fruits) and the artificial sweeteners sorbitol and xylitol (often used in sugarless gum and sugarless candy).

EnteraGam™ is a prescription medical food product indicated for the clinical dietary management of intestinal disorders including loose or frequent stools. It is a powder that can be:

- easily dissolved in water or other liquids, including fruit-flavored drinks, sports drinks or energy drinks
- mixed in yogurt, pudding or other soft foods that do not have a strong acidic content.

The recommended initial dosing of EnteraGam™ is 1 packet daily or in divided doses, taken with or without food. The dose may be increased up to 4 packets daily.

The low FODMAP diet eliminates more complex sugars, and has demonstrated a greater relief of IBS symptoms and is now accepted and recommended as one of the most effective dietary therapies for IBS. The low FODMAP diet is best managed through an educated dietician. A worldwide registry of Dietitian's who can administer a low FODMAP diet has been established here >>.

Keep a Personal Symptom Journal of what you eat and whether you experience symptoms after eating and discuss this with your physician.

Use this forum to post and talk about food, food triggers, comfort food, nutrition, the low FODMAP diet or recipes.

There is research evidence that IBS symptoms respond favorably to other therapeutic approaches such as cognitive behavioral therapy (CBT) and hypnotherapy. As IBS is a chronic condition, with an ongoing fluctuating course, these treatments may help the individual to develop skills for managing the condition over the long haul. Many people with IBS also have a co-existing anxiety or depressive disorder, the symptoms of which also benefit from these types of treatments.

EnteraGam™ is a prescription medical food product that has been shown in clinical studies to improve GI absorption, immune function and mucosal barrier functioning in the intestine. It acts within the GI tract, going beyond symptom management by targeting multiple factors in IBS-D. In clinical trials, it significantly reduced the number of days with GI-related symptoms; has been used safely up to one year in length; and has no restrictions on length of therapy.

LOTRONEX® is a medicine only for some women with severe chronic IBS whose main problem is diarrhea and IBS symptoms have not been helped enough by other treatments. Some patients have developed serious bowel side effects while taking lotronex.

LINZESS® (linaclotide), CONSTELLA® in Canada and Europe, is a new prescription medicine approved by the FDA to treat adults with IBS-C and Chronic Idiopathic Constipation in men and women 18 years of age and older. “Idiopathic” simply means the cause of the constipation is not known and not due to an underlying illness or medication.

AMITIZA® is a prescription medicine approved by the FDA to treat adults with IBS-C and Chronic Idiopathic Constipation in women 18 years of age and older.

ZELNORM® is no longer approved for IBS-C or chronic constipation. In the U.S. access may be available under a special FDA emergency program. More information on this protocol can be found here.

RESOTRAN® is approved for Chronic Idiopathic Constipation in women in Canada.

Antidepressants, Antispasmodics, Antidiarrheals:

Although antidepressants were developed to treat depression, research studies have shown that they can also be effective in reducing pain. Antidepressants are, therefore, effective in treating symptoms of IBS and other functional GI disorders. Patients who have taken antidepressants for their IBS symptoms have reported significant improvement in their abdominal pain and reduction in other IBS symptoms, such as diarrhea, constipation, bloating, nausea or urgency. Antispasmodics and Antidiarrheals are helpful in reducing periodic painful episodes of spasms and diarrhea respectively. Patients who have been taking antidepressants should be aware of the possibility of developing Antidepressant Discontinuation Syndrome, or SSRI Discontinuation Syndrome, upon rapid stopping or tapering the use of antidepressants.

Antibiotics: Bacterial overgrowth specific

While the cause of irritable bowel syndrome is uncertain, there is some research evidence suggesting that it may be caused by an abnormal growth of bacteria in the small intestine, referred to as Small Intestinal Bacterial Overgrowth (SIBO). A specific regiment of antibiotics have been investigated to treat this condition.

Fecal Microbiota Transplantation (FMT)

Fecal Microbiota Transplantation (FMT) also known as a stool transplant or simply fecal transplant is the process of transplantation of fecal bacteria from a healthy individual into a recipient. This forum is for the discussion of FMT, its use and effectiveness, in the treatment of digestive disorders.

There is no single plan for treating irritable bowel syndrome. IBS is different for everyone. With your physician's help, you can find an individual approach that works best for your symptoms. The treatment is focused on controlling, rather than curing, the symptoms of IBS.

Over-the-counter products may be useful, but be sure to check with your doctor first before taking them.

Probiotics:

Probiotics are dietary supplements which contain beneficial or friendly bacteria or yeasts which may strengthen or exert health benefits to the body’s natural digestive system. Probiotics offer a way to restore the natural balance of your digestive system especially if you suffer from anyone of constipation, diarrhea, abdominal discomfort, urgency or gas and bloating. Numerous research studies have shown benefits for sufferers of Irritable Bowel Syndrome and Inflammatory Bowel Disease (Crohn’s and Ulcerative Colitis).

Topics are automatically created in this forum from a mix of newsfeeds. Please be aware that we have no control over the quality or factual representation of these postings. Some may be informational, whereas some may be wholly inaccurate. You may rate topics in this forum.

Always research all options and discuss them with your physician before following any specific directive provided in these articles.

Use this forum on our sister IBD Support community to ask a question or discuss your symptoms and how you cope with Inflammatory Bowel Disease. Post and discuss information that may be helpful to others who suffer from Crohn's Disease and Ulcerative Colitis (UC).

Medical researchers are continuously searching for new or better ways to treat illness or disease. If they discover something that may be helpful, it cannot be put into general use until years of careful phased testing has been done. Research studies are what enable medical research for a drug to, in turn, become available to physicians and patients. Research studies may also be referred to as clinical studies, clinical trials, drug trials or drug studies. Read Understanding Research Studies for further information.

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DEAR SIR, I AM MIZAN RAHMAN, AGE: 27, GENDER: MALE, HIGHT: 5.6”, WEIGHT: VERY LOW ABOUT 46 KG FROM BANGLADESH. SIR, I HAVE BEEN SUFFERING FROM HUGE GAS,ACIDITY AND MUCUS FROM 5 YEARS.GAS MOVINIG MY HOLE BODY JUST LIKE LEGS, HANDS ,SHOULDER AND WAIST.WHEN GAS PASSING IN MY LEGS AND HANDS I FIELLING THAT ANTS WALKS IN MY LEG AND HANDS.MY MOUTH ALWAYS TESTED SOUR OR BITTER. WHEN I DRINK WATER THEN SOME WATER COME BACK FROM MY ABDOMEN AND THIS WATER CONTAINS CLEAR MUC...