weight gaining drinks

weight gaining drinks

While millions of people strive to keep the pounds off, the others would do almost anything to gain some additional weight in order to look more curvy (this applies only for woman) or more manly. This article about weight gaining drinks will be useful for both kinds of people. Those who prefer staying slim or are willing to lose a several pounds will learn what to avoid, while the others will get a few useful tips how to gain some additional weight by making right choices.
You might be already aware of the fact that nearly all types of alcohol are particularly calorie rich, thus broadly speaking booze can be considered as one type of weight gaining drinks. Dry white wine is often named as one of the most diet-friendly drinks, but even it can have a considerable effect on your body, if you don’t know when to stop. The fact that booze (and especially various cocktails) contains hundreds of calories itself is not the only reason why excessive drinking often results in weight gain. The doctors explain that human body cannot store the calories you get with alcohol, thus in order to “deal” with them our organism temporarily stops burning the food calories you’ve consumed before and stores it as fat instead. Plus, you don’t have to be a medical scientist or psychologist to know that drinking increases appetite. After having a certain amount, most of us find it hard to control various cravings and starts trying to shush the voice of conscience with such phrases as “I only live once”.
If you don’t want the alcohol to work as weight gaining drink, you should have a fiber, healthy fat and protein rich meal before turning to booze. It is a common mistake to think that if you eat less “to make room” for alcohol the effects on your figure will be lesser. If you leave home hungry, it is very likely that at a certain point in the night you will find yourself ordering a steak or walking through half of the city to get the burger (or two) at your favorite place.
You would actually like to gain some weight and need the calorie-rich drink that would not interfere with you healthy lifestyle? In that case you might want to replace tea and sodas with milk. Another kind of weight gaining drinks is various protein shakes. In order to make them, you will have to buy some egg white powder. Of course, if you have a brave heart you could also use natural uncooked egg whites, but we cannot promise that by doing that you won’t catch some ugly bacteria. Either way, mix the egg whites (or powder) with some juice, add a couple of ice cubes and enjoy piling on pounds!