So it's been three straight nights of Carb Back-Loading following the Bulk Density protocol. But what has happened was that I actually lost weight. I'm still at 165 and on wednesday i was 167.

According to CBL, Kieffer mentioned people may experience a quick drop in fat loss. If that's the case than cool, but I'm looking to add more weight. I'll keep doing what I'm doing, maybe it's my body adjusting to this whole thing.

Anyways here is a pic from Saturday, today August 11, 2012 after three days of Carb Back-Loading with donuts, pizza, pint of ice cream, white rice, cereal, etc.