Mangos = Summer You know the Angus & Julia Stone song “Wish I had a mango tree in my backyard”.. yeah thats us! We wish that so bad! Our friend actually grew up on a mango farm and has told us stories of having literally hundreds of mangos in her backyard. Ahhh heaven. But alas,… Read More »

Oh my Chai! It’s coming into autumn here in Australia, so gone are the long hot summer days where cold drinks are a must! Instead, the cooler weather of autumn makes us crave a drink to help keep us warm! As you know, we’ve recently decided to take a break from coffee as we were relying on it… Read More »

Our Smoothie obsession continues! Okay, so by now you have probably figured out that we love smoothies. Like LOVE them! Why? Because they are quick, easy, filling and the best way to jam pack as many nutrients as possible at once. Smoothies are great when you are in a rush, and don’t have time to… Read More »

Putting the super into our mornings Recently, we spoke about the 7 Superfoods that you NEED in your life. And it got us thinking …there are so many INCREDIBLE health benefits in these Superfoods, how can we get the maximum benefit each and every day? We decided to put into practice an experiment to help boost our energy… Read More »

If you’re a fan of Coffee AND Smoothies you will love this recipe! It’s summer here in Sydney and boy can it get HOT! We wanted to have a coffee, but didn’t feel like a hot drink. So we decided to turn it into the next best thing – a smoothie! This way you get the amazing… Read More »

Hey there!

We are Matt and Nat – aka: Paleo Power Couple. A husband and wife duo transforming our lives through a Paleo based lifestyle and fitness. This blog is dedicated to quick and easy recipes, practical tips and positive mindset advice. Positive vibes only here! Read More…

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