Hi guys!! Welcome back to episode 2 of our second series of Tez Talks Q&A! We were blown away with your support of episode 1 that aired last week and are so grateful to you…our amazing YZL community! We hope you love todays episode just as much, it’s filled with more in-depth, thought provoking questions that Teresa loved answering.

In today’s episode, #2, Teresa answers the following questions;

– Can you share some advice on how to handle differences in spiritual / religious beliefs in a romantic relationship? How do you suggest finding a middle ground in regards to beliefs?

– When did you start your mindful and natural way of living? Did any specific event make you want to make this change?

– I’m interested in meditation but I don’t a lot about it. How did you start? How did it improve your life? Do you have any suggestions for reading material?

In today’s episode, Teresa delves into spirituality and talks about those situations (whether in a partnership or with a friend or colleague) where you have a differing belief system and the best way to tackle that. She shares her journey with mindfulness and natural living, how that came about and how her life has changed since. And finally, Teresa talks about meditation. She shares her favourite book, which is available for purchase in our online store here, and talks about her experience with meditation.

We hope you enjoy episode 2! Stay tuned next week for episode 3, and in the meantime, head over to yourzenlife.com or our YouTube channel here to subscribe and catch up on any you have missed from our first series! Again, from Teresa and Team YZL THANKS to each and every one of you – our amazing community – for your wonderful support. We’d love to hear your comments and feedback below or hop over to our instagram page @loveyourzenlife and interact with us there!