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I just read your post about natural medicine. I am not on meds for the Lupus because I feel adding 'poison' to the pot won't help me. Along with my symptoms I have become drug sensetive and can take very few things in very little doses...so i try to take nothing. I have done accupuncture in the past for a pinched nerve and I got some relief..I love Phys therapy!! I went to a very "hands on ' place.I also wanted to ask you about the vit D. I have not been tested but what are symptoms of low D? I want to get tested though because several people seem to have commented along the way about D. I believe in what ever helps a person...if it's natural ...better yet!! Thanks for your insight.Andrea