A forum to share.

Written by Tracey Miller.

A few months ago I was speaking at a business event and after I finished speaking, a woman stood up from the back of the room and told everyone that she had attended our Women's Retreat and that it had really "changed her life."

I wish I could remember every thing she said, but I couldn't have asked for a better testimonial. (And I'm not one to boast, but it really touched me and reminded me why I do what I do.)

Maybe it was just one thing that someone said and that she needed to hear that touched her, or maybe it gave her some space to clear her head, or maybe it was just being in community with other women.

These events are raw and real. The reason I like bringing women together is not because I have so much to say, but because I think as women, we just need a forum to share and take a look at our lives and how we're living it.

I'm so excited about the all the speakers who are gathering together for this day including Kath Gallant, a co-founder of Dig In along with yoga teachers, therapists, singers, and dancers. Please take a minute to look at the full line-up of topics and speakers.

Registration closes in just a few days so this is your last chance to register! Don't miss out! Invest now to reserve your spot!

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With our open drop-in policy, you have the opportunity to explore Yoga with the guidance of any of our instructors. Certified and registered through Yoga Alliance, all of our instructors are dedicated to living a Yoga lifestyle. Students of all ages and abilities are welcome.

The YogaLife Institute offers a wide variety of experiential and educational workshops and class series. All workshops and series are open to the public unless specifically stated in the description. Take your practice deeper and register today.

Our teachers serve to provide a "reminder" of what we already know in our hearts and souls to be true. The following writings reflect these reminders that we need practice and more practice, and a community that supports us in our path towards enlightenment.

The advanced training programs through the YogaLife Institute emphasizes the "living of Yoga" and thereby brings personal transformation to those who are ready and willing. We believe that those individuals who live their Yoga make the best Yoga instructors.