Adrian PetersonI'M SORRY I HURT MY CHILDI Met with a Shrink

9/15/2014 11:41 AM PDT

Adrian Peterson -- I'M SORRY I HURT MY CHILD ... I Met with a Shrink

Adrian Peterson has just released the following statement ... asking everyone to "understand how sorry I feel about the hurt I have brought to my child."

Peterson also says he has met with a psychologist and is learning there are other ways to discipline a child other than with a "switch."

The statement reads:

"My attorney has asked me not to discuss the facts of my pending case. I hope you can respect that request and help me honor it. I very much want the public to hear from me but I understand that it is not appropriate to talk about the facts in detail at this time. Nevertheless, I want everyone to understand how sorry I feel about the hurt I have brought to my child.
I never wanted to be a distraction to the Vikings organization, the Minnesota community or to my teammates. I never imagined being in a position where the world is judging my parenting skills or calling me a child abuser because of the discipline I administered to my son.

I voluntarily appeared before the grand jury several weeks ago to answer any and all questions they had. Before my grand jury appearance, I was interviewed by two different police agencies without an attorney. In each of these interviews I have said the same thing, and that is that I never ever intended to harm my son. I will say the same thing once I have my day in court.

I have to live with the fact that when I disciplined my son the way I was disciplined as a child, I caused an injury that I never intended or thought would happen. I know that many people disagree with the way I disciplined my child. I also understand after meeting with a psychologist that there are other alternative ways of disciplining a child that may be more appropriate.

I have learned a lot and have had to reevaluate how I discipline my son going forward. But deep in my heart I have always believed I could have been one of those kids that was lost in the streets without the discipline instilled in me by my parents and other relatives. I have always believed that the way my parents disciplined me has a great deal to do with the success I have enjoyed as a man. I love my son and I will continue to become a better parent and learn from any mistakes I ever make.

I am not a perfect son. I am not a perfect husband. I am not a perfect parent, but I am, without a doubt, not a child abuser. I am someone that disciplined his child and did not intend to cause him any injury. No one can understand the hurt that I feel for my son and for the harm I caused him. My goal is always to teach my son right from wrong and that’s what I tried to do that day.

I accept the fact that people feel very strongly about this issue and what they think about my conduct. Regardless of what others think, however, I love my son very much and I will continue to try to become a better father and person."