A few days ago I made these finger licking shrimps. My husband and children loved it. They were Juicy and flavorful and so easy to make. I suggest pairing it up with mashed potatoes , white rice it would be amazing . Hope you enjoy this recipie !

March 16,2015 I decided to get back on track with losing weight ! 2 weeks prior my family and I had our pictures taken . When we went to go pick it up , I was very sadden . How could I have possibly let myself gain so much weight ? Well I had to put a stop to it . My starting weight was 205 . I currently weigh 195 now yes I know not a lot. I will say this I put in put in a lot of work . I work out every day . Except for Sundays . I eat very clean and healthy . I stop eating carbs past 4 . Although the scale isn’t moving as fast enough losing inches has given me motivation . Started with my waist being 40 to a 36 🙌 . I’m so excited to share this journey with you .

Lately I’ve been craving fried chicken . As you know fried chicken includes flour , oil etc .So I decided to bake my chicken . But I wanted a crisp of course . I created this recipe and I hope you enjoy it . Be sure not to cover . Follow the instructions, you can also jazz it up how you desire .

I purchased a chicken tray from Walmart that has thighs , wings , drums

I ONLY used the wings and thighs .

I trimmed off some fat off the thighs .
Pour a 1/2 cup of salt over your chicken
Squeeze your limes over your chicken
Pour boiling water over your chicken (enough to submerge your chicken ) pour out water and add pour more hot water and let it submerged again . Pour out again . This process is to be sure the salt Is rinsed out .

Sometimes you just want some ribs . But it can be so unhealthy at times . I came up with a way you can have Ribs without all the extra calories . I love ribs . And couldn’t give it up . I didn’t have any because I was detoxing at that time . It was delicious my family says. I didn’t make plenty just a few . This recipe is also on my other blog Bellameals I have plenty delicious healthy recipes posted. Well beauties have a happy Saturday .