2018 Wellness Challenges

SUU’s Wellness program is a three-part challenge series designed to improve the overall health of SUU employees. Participants may earn $50 per challenge, and an additional $50 for participating in the annual health screening---a total of up to $200 per year. Participants must complete each challenge with a success rate of at least 75 percent to qualify.

Holistic Challenge

Note: Results will be reported via a form at the close of each challenge. If you cannot complete the challenge because of a medical condition, let us know and we can create an alternative challenge that better suits you.

Nutrition Challenge

Complete one of the following challenges with a 75% success rate to earn $50. Attend the Challenge Kickoff meeting on January 10, 2018 in the Starlight Room for more details.

Record your progress. Once the challenge has been completed, report your success online.

Reach the Peak Challenge

Reach the Peak Challenge participants must get 150 minutes of exercise per week, 75% of the time, and complete 5 hikes of their choosing in order to qualify for the $50 incentive*. Attend the Challenge Kickoff meeting on May 11, 2018 at 2 PM in the Starlight room for more information.

Need help finding the perfect hike for you? Check out our Hike Brochure for suggestions.

* Only benefit-eligible employees qualify for the cash incentive.

S.O.S. Challenge

Stop Over-Stressing

S.O.S. Challenge participants must take 15 minutes out of the work day to regroup and de-stress. All participants must exercise 150 minutes each week. Complete the challenge with a 75% success rate to earn $50.

Join us for the kick off meeting on Friday, September 14th at 3 p.m. in the Starlight Room.