Ingredients

4 egg

 1 cup Condensed Milk 7,5% Fat

 4 oz Black Forest Ham

 1/4 cup Spring Onion

 1/2 large Peppers, Sweet, Yellow

 2 Celery Medium Stalk

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Preparation

Combine eggs and milk and blend.
Dice ham and other veggies
Combine all ingredients
Place in pie crust
Bake at 360 for about 40mins - 1 hour.
Read more: http://www.livestrong.com/recipes/basic-quiche/#ixzz2Dd0qL2rL