yummy mummy club

Jun

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It seems like everyone is tired these days. In my medical practice, it’s one of the most common complaints I hear from people.
How about you? Do you feel tired a lot of the time?
There can be many reasons for that fatigue. It can, of course, be due to medical issues like iron deficiency and thyroid imbalance, but the majority of fatigue is due to various factors we can’t measure: too much stress, too little exercise, poor diet, insufficient sleep…
In other words, lifestyle factors.… Read the rest

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Feb

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Over on my YMC blog this week, I posted a piece called The Journey Of Motherhood. It’s a story told in GIFs (you know, those little looping video snippets?). And I have to tell you, I had a total blast putting it together. Giggled my way through the making of it, in fact.
I’m hoping it can bring a similar smile to your face.… Read the rest

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Aug

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We’re into the dog days of summer. Are you and your Havaianas inseparable?
Well, I hate to say this…but I’ve got some bad news.
Flip flops feel ultra natural and comfortable, but it turns out they’re not so great for you, health-wise. To see more about what I’m talking about, head over to Yummy Mummy Club and read my recent post on flip flops and health.… Read the rest

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Jul

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It’s the summer (yay!)…it’s mosquito season (not quite so yay!).
Love the warm weather but loathe the bugs that accompany it?
Time to fight back, my dears. On my health blog on Yummy Mummy Club, I’ve outlined an attack plan, in two phases: 1. prevention 2. bite relief.
If you want to have a somewhat less itchy summer, head over there and check it out.… Read the rest

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Jun

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Here’s what I’ve been writing about over on Yummy Mummy Club lately…
How to get pregnant!
Yes, it seems obvious enough, and no, this article isn’t what you’re thinking.
The thing is, many couples struggle to conceive, and it can be a huge source of stress. In my latest YMC post I discuss the role all that stress might be playing in the quest to get pregnant.… Read the rest

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Jun

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Launch day today! I can hardly believe it.
My head is spinning…so I’m just going to direct you over to Bookalicious, on Yummy Mummy Club, where I did a Q&A about writing A Beautiful Heist.
Don’t forget: everyone who is lovely enough to purchase my book today gets entered in a giveaway draw. Just fire me a tweet after you do!… Read the rest