GM Diet Soup Recipe, GM Wonder Diet Soup Recipe Indian Style

GM Diet Soup Recipe, General Motors Wonder Diet Soup Recipe

GM Diet Soup has been a matter of discussion for several years now. Having said that, its actually part of every weight watchers diet plan. GM Diet Soup is also called GM Wonder Soup for the nutrition it holds. GM Diet Soup is fat buster and can also be eaten when you are not on the GM Diet. Though, it is imperative that you eat this soup regularly while on the diet plan.

So, I did go through the GM Diet and quite successfully so. As a result, I felt fresh and rejuvenated after it. And I have been able to maintain my weight as well. Furthermore, the weight loss is noticeable as pointed out by many.

GM Diet Soup is one essential that is instrumental in the GM Diet plan. Having said that, GM Diet Soup can be insipid for many as it was for me. Therefore, I tweaked the recipe to suit my taste and the results were quite delicious. And, my tweaks maintained the necessary nutrition and fibre which are essential for weight loss. You can eat the GM Diet Soup in as much quantity as you want while on the diet.

Check out the recipe with photos below and have fun with your weight loss.

GM Diet Soup Recipe; GM Wonder Soup Recipe

Preparation Time: 5 minutes

Cooking time: 10 minutes

Cooking Gizmos: Sauce Pan

Servings: 8 – 10

Stuff you need for GM Diet Soup Recipe; GM Wonder Soup Recipe

what goes in?

what kinds?

how much?

Tomatoes

Medium size

4 No.

Onions

Medium size

2 No.

Spinach

1 Cup

Celery

1 Sprig

Coriander

Fresh

Half a cup

Green Chillies

Chopped

2 – 3 No.

Mint

Fresh & Chopped

1 Tablespoon

Lemon

Slice in half

1 No.

Black Pepper

To Taste

Salt & Rock Salt

To taste

Process to make GM Diet Soup Recipe; GM Wonder Soup Recipe

Clean and chop onions and celery.

Now, clean and quarter the tomatoes.

Clean and roughly chop the spinach (you can also add some cabbage here. I avoided it due to my aversion to cooked cabbage.)

Heat water in a pot and add the onions, tomatoes and celery.

Add the chopped spinach.

Season with salt, rock salt and pepper to suit your taste. I like it peppery so usually add more of black pepper.

Mix well and bring it to a rolling boil.

Simmer once the vegetables have tenderised a bit.

Add coriander, green chillies, mint and juice of half a lemon. Simmer till these are well incorporated.

Remove from fire, add the juice of remaining half a lemon and serve hot.

P.S.: You can also make GM Diet Soup in a bigger batch and store in the refrigerator. Heat and eat when the hunger pangs attack.

Visual Process for making GM Diet Soup Recipe; GM Wonder Soup Recipe

Clean & Chop – Tomatoes, Onions, Celery, Spinach

Clean & Chop – Coriander, Mint & Green Chillies

Celery – 1 Sprig is required

Halve two medium onions and one lemon

Quarter five tomatoes

Roughly chop one cup of spinach

Heat water in a pot and add onions

Next throw in the tomatoes

Add your chopped celery

Now goes in the spinach

Add some salt, rock salt and black pepper powder

Mix and bring to boil. Then simmer on slow heat

Squeeze in juice of half the lemon

Once the veggies are almost tender, add coriander, mint and green chillies

Finish GM Diet Soup with the remaining half of the lemon and serve hot