About

My name is Alex J. Stevenson. I’m a 29 years old, fun loving guy. I spent my teen and early adulthood life in depression and sadness.

No girl friend at all in teen life.

When I finally got a girlfriend at the age of 21, my life became more miserable after a while. She always compared me with her ex boyfriends and then I always felt really bad.

It was a troublesome on-off relationship for me for whole 6 years. I always tried to leave the relationship with her and got over her many times. Because I initially knew that I couldn’t be happy in that relationship.

However, she dumped me for some other guys many times in during those six years, yet my love towards her did not allow me not to feel for her.

Finally she dumped me, got another guy and left my town.

I become depressed! depressed!! and depressed!!!

I experienced horrible days, nights and months at that time.

Then I stumbled upon some psychology books and materials. Those helped me a lot to understand love psychology, breakup psychology, depression and the psychology of happiness.

I confess that I don’t hold any degree on psychology. However, I better understand how to use psychology to understand negative thoughts such as depression, loneliness, sadness and etc.

When you understand them, dealing with them will be much easier.

My work has published in so many reputed sites such as Pick The Brain, The Good Man Project, Digital Romance, The Urban Dater, Meet Mindful, Get a Wingman, iLoveRelationship and so on.

Here’s a screenshot of Pick The Brain

Now here’s a screenshot of The Good Man Project

Here’s a screenshot of the Urban Dater

The Spirit Science

I have helped lots of men and women to understand their negative emotions and then get over their exes.

14 Comments

I just wanted to reach out and say that I can totally relate to your story. I’m also 29, and spent my teenage years getting my heart broken over and over again. I actually recently wrote an e-book about online dating, and created an infographic on whether or not someone should Google their ex.

Would you be interested in publishing this graphic to your site? I’d be happy to write a unique intro just for you.

Let me know!

Thanks, hope you have a great day. 🙂

Alex J. Stevenson

September 3, 2015

Hi Jessica,

I saw the graphic, and I am happy to publish it. 🙂

Alex J. Stevenson

September 3, 2015

I forgot to ask, what you want in return? 🙂

Rinneth

October 4, 2015

Hi Alex! Thanks for making this kind of blog. I’m still dealing with my breakup with a horrible ex. I’m quite convinced that the break was advantageous for me (not for him though he was the one who called quit, in a terrible way).

Currently, I’m dealing with a different kind of depression. What do you call this.. post-breakup effect? Whatever. But it’s harder than I thought it would be. Any advices on dealing with the loneliness? Thanks! Will be following your post.

Alex J. Stevenson

October 5, 2015

Hi Rinneth,

Thanks for your comment. I recently published an article on Depression after breakup. Check it, you will get some guidance on how to deal with depression and loneliness which come after a breakup. 🙂

You are now depressed because you have mixed emotions of getting him back and getting over him. If you deal with those emotions correctly, you will not suffer that much. 🙂

Nadia R

December 23, 2015

Hi Alex. I REALLY need to get my eyes on your Trainig Kit how to get over your ex in 14 days. But after watching the video I have no button to press to make purchase. Please help..😭😭😭

I have a really long bad story with my first love In my life … when I was 15 I fall In love for the first time In my life I was so happy and can’t live without her and she was the same I’m the first love In her life both of us have same age …

I don’t remember that we were having fight with each other because we know each other and we know how to resolve our problem.

Suddenly I swear she fell in love with bad guy in her town, and in the first she didn’t say she cheat on me.

She said that we must have broken up! I said, “No I’ll not leave you never ever!” And then I start to search to know why she wanted to leave me without reason.

I caught her with him. I was crying and depressed and I failed in the high school for one year and many bad things happened to me at that time.

I didn’t leave her until I let him leave her because I said to her, “You will not leave me for him”. And I kicked his ass away and she started hating me and made me feel like I’m the worst thing in her life!

Now I’m 22 and we broke up in March 2010 but until now I didn’t forger her and I keep want to listen to her news.

And I, from Inside, want her to back to me and I will forgive her. I know this Is dumb but I can’t !!!!!!!!

The problem for me is I don’t want to forget her! I loved her I didn’t though she will do this to me! I tried to make a new relationship but know I want only her or I can’t find one like her

In this post, I said that one has to understand what he psychologically wanted from his first love. Once someone understands it, the next will be to make efforts to meet that psychological goal without a relationship.

Hi Alex my Bf left me for more 3yrs no communications n now am married to a man that i dnt love n he doesn’t love me as well n nw my is back i love him hw can i go abt it the whole thing is driving me crazy i need to errace one them bt hw?

Hi Alex my Bf left me for more 3yrs no communications n now am married to a man that i dnt love n he doesn’t love me as well n nw my is back i love him hw can i go abt it the whole thing is driving me crazy i need to errace one them bt hw?

You are struggling with all these emotions, because of lack of self understanding. A better understanding of your own self will help you to get out of this situation. I think ‘The Master Training Kit: How to Get Over Your Ex In 14 Days’ will surely help you to get out of this situation. 🙂