5 Habits of fitness junkies

If you crave for exercises all the time, you are a fitness junkie. Here’s an insight into the habits of fitness fanatics that gives them all the energy and motivation they need.

1

Can’t live without exercise!

Fitness is their way of life and the gym their first home. To fitness junkies, it is only exercise that enhances their mind as much as it pumps the body. Nothing matters to them – every day is a training day! Their days are scheduled around workout.

The idea is fitness

Number on the weighing scale is irrelevant to fitness fanatics. In fact, they never stand on the machine and keep a record of it. How they look and feel is what matters to fitness freaks. They do athletic activities to feel better about themselves, a reason they are always flexing infront the mirror.

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