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Training & Conditioning

July/August 2003 Vol. XIII, No.
5

Special FocusPoised for
Yoga.Whole body movements. Functional stretches. Proprioceptive training. Breathing techniques.
Yoga's got it all for athletes looking to round out their training or rehab programs.By Jim Catalano

Optimum PerformanceBettering
the Odds ACL injuries are not like the weather--there is something you can do about them. Here's
a look at the recent studies on the subject and how to develop your own ACL injury-prevention program.By Vern
Gambetta

ManagementTime OutA recent study found
that 83 percent of athletic training students experience sexual harassment. Head athletic trainers can play a
huge role in changing this alarming statistic.By Laura Smith

Treating the AthleteThe Heat is OnYou can lead them
to water, but even if you could force them to drink, that's only the first step in keeping your athletes free
from heat illness.By Guillermo Metz

Competitive EdgeFire On IceFrom youth leagues to
college club teams, figure skating is a growing sport. Training programs must focus on core and unilateral
strength in various vectors, as well as balance and stability. By Brian Grasso