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Our Super Deluxe Bolsters are firm enough and gives you perfect support even for the most challenging yoga poses to reach further and safer. You will love this bolster for your practice.

Bolster supports the body to help promote relaxation by providing support and grounding to prevent strain from over stretching. Use this for your stretches, restorative postures and deep breathing. Place one under the back, shoulders, and head to help open up the chest and lengthen the spine. Use one in seating poses to prevent clenching of the abdominal during forward bends. Forward bends and backbends can be supported with this classic shape of bolster, used in Prenatal, restorative and Iyengar yoga .

It's filled with 100% pure cotton batting firm enough to provide full support, yet soft enough to be quite comfortable to provide firm support which moulds to your body shape and will not break down over time. Our bolster has a removable, and washable, zippered outer cover with convenient carry handle. and re-stuffable zippered inner-cover to remove filling for height adjustment.Dimensions are 24 inches long by 8 inches in diameter and weight: 6 Lbs.