"Today on Eden Exchanges we spoke to Mark Garrahy, who is the Co-Founder and General Manager of HighLow Fitness Holdings Limited, working with Funding Strategies. Listen as Mark delves into his professional background in the fitness and small business sectors, the drive for group fitness and high intensity training in Australia, trends in the small business and franchise, fitness and training sectors and the competitive advantage of HighLow Fitness Holdings Limited. Listen to discover more.

Discussion Points:

Background: Mark’s professional background and the spark behind HighLow Fitness

Current role and mission: What Mark’s current role in the business is, what is HighLow Fitness and what sets the business apart

Business structure: The business model, physical structure and equipment requirements

Greatest demand: Where Mark sees the greatest demand for HIIT and other high intensity group fitness models in Australia

Market trends: What Mark identifies as key market trends and what other fitness business owners should be looking out for

Strength of the team: The team behind HighLow Fitness and the strengths they each bring to the business as a whole

The growth plan: How Mark strategises the growth of the business and franchises, where he envisions the business in the future

Loving what you do: Why Mark rises before dawn and hits the floor every morning and why he feels proud of what the business has achieved

Mission 2019: What are HighLow Fitness Holdings Limited’s plans for 2019 and beyond

Advice for fitness business potential: Mark lists his best piece of advice in regards to owning a fitness business in Australia and how to reach your goal