In this weekend meditation workshop with Senior Tergar Instructor Edwin Kelley, assisted by Abby Lindemann, we will learn how cultivating awareness can help create a peaceful mind and joyful heart. The practice of meditation enables us to transform all experiences, even difficult emotions and painful thoughts, into sources of joy.

This evening with Senior Tergar Instructor Edwin Kelley will include a period of meditation, a time to share informally with the community, a short talk by the instructor, and a period of open discussion.

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