brittinieheath90

I have always been over weight. I can't ever remember a time that I was happy with my self. I hope to change that.

In the past I have tried to lose weight but could never give myself fully to it. I thought I could eat whatever I wanted and still lose weight. " I am watching what I am eating" well that does not work. Even though I was over weight it was not that big of deal to me.

I hit rock bottom when I had my daughter. I gained 35 lbs and was 225. My brother-in-law got married and we all took pictures, when I seen them I just cried my eyes out. I knew I had to change so I quit useing food as a comfort or something to do and started useing smaller plates to eat off of. NO SODAS!!!!! sometimes I drank diet sodas but that is few and far between.
I have just started in the past week counting my calories again. I hope I can do this.I need this to make me happy. I don't want to be embarrassed to go out in public any more I want to be able to wear a bathing suit and not want to hide.

brittinieheath90's Latest Posts

Eat Less, Lose More
True. But you should eat whatever you like as long as it is few and far between. If you never give into your cravings then you will fail in the long run. I am not saying that you should over eat and make bad choices.