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Usually when somebody decides to eat healthier or wants to lose weight, salads are the main go-to food item. With all the best intentions we load up our plates with colorful, fresh, crunchy vegetables, but then we ruin it by drowning it in preservative-laden dressings! If you … Continue reading →

Hummus is a Middle Eastern dip that has become popular globally. It is now the go-to spread/dip for vegetable crudités, pita chips, pita bread, chicken/fish sandwiches, falafel and wraps. There are probably many variations available in just about any local … Continue reading →