Scheduling for 2019 will open January 1, 2019.

Therapeutic Bodywork

Therapeutic Bodywork has mistakenly been associated solely with pain and sports. But don’t forget, relaxation is therapeutic too! I have learned that a clear understanding of what a client needs, as well as attentively listening to the body tissues with my hands, allows me to deliver the appropriate technique with the right amount of pressure. Skillfully applied massage and various modalities can alleviate muscle soreness, increase range of motion, and lessen migraines, TMJD, and fibromyalgia pain. I want to help chronic pain sufferers of all kinds. Relief is just a phone call away. More…

“I could feel the tension in my neck and throat. Stress was causing me to have a hard time swallowing. Monica’s gentle massage around my neck, face, and mouth changed that! Much better!”
– Herb (Celebration, FL)

Craniosacral Therapy

Craniosacral Therapy enhances function within the system of membranes and fluids surrounding the central nervous system. Gentle pressure facilitates the body’s natural healing process helps to ease pain. Due to the complimentary nature of craniosacral therapy, it is perfect for infants and children, trauma survivors (including adoption, car accidents, severe falls, etc), and acute or chronic pain. Let craniosacral therapy get to the root of your pain so you can feel better. I can help you strengthen your health so that you can better handle crisis. Make bodywork part of your proactive health plan. Don’t wait until pain overwhelms you. More…

Manual Lymphatic Drainage (MLD) – Vodder Method

Gentle stretching of the skin is the action which energizes and opens lymphatic vessels. The lymph is comprised of water, protein, long chain fatty acids, and cellular debris. Stagnant or dehydrated (due to the use of water pills, for example) is a recipe for a lymphatic system which cannot effectively rid the body of toxins or modulate how much lymph is in an area. This collection of lymph is often referred to as ‘swelling,’ ‘inflammation,’ or ‘water.’ Yes, some of the weight a person carries may very well be water weight…and has the potential for being lost during MLD treatment. Strengthen your health so you can better handle crisis. Don’t wait until you have an issue to act. Being proactive saves time and money. More…

“I found bruising on my legs healed faster and was less painful.”
– Adrienne (Celebration, FL)

Massage is manipulation of soft tissue (skin, facis, muscle, ligaments, and tendons) in order to restore function and range of motion and to release stress and pain. Swedish massage is the foundation for other types of Western massage, including sports, and deep tissue. Massage can be applied with the hands, fingers, elbows, forearm, and feet. Oil or lotion is often used. Massage is done with the person covered by a sheet, a technique called “draping”. One part of the body uncovered, massaged, and then covered up before moving on to another part of the body. A person can lay on their back, front, or side to receive this massage. Some forms of bodywork, like Craniosacral Therapy, are done fully clothed. Those with fever, diarrhea, vomiting, nausea, jaundice, internal bleeding, acute phlebitis, and thrombosis are not good massage candidates. NOTIFY THE THERAPIST ABOUT ANY HEALTH CONDITION YOU HAVE so that massage is administered to you in a way that is most beneficial.

My Professional Opinion Regarding “Deep Tissue”

The effectiveness of pressure is based on your body’s need not the amount of restriction. For example, an individual my suffer from a frozen shoulder that has been restricted for years, but their body may only NEED a little bit of pressure to alleviate the conditon. The reason for this is that other things like somato-emotional components, pain tolerance in general, and the body’s ability to adapt and overcome all play a part in healing. It is for this reason that I do not charge more for deep tissue work and for using other massage syles/modalities. I do not know what the person will need until I get to an area. And one area may require one things and another area may require something completely different! During treatment, I will monitor tissue and apply appropriate pressure and massage techniques to release restrictions. Though deep work does have its place and is administered when needed it is NOT always better or more effective.

Treatment Options

You can receive a treatment customized to your personal health needs.
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