365 Days of Happiness – August 1, 2017

Don’t get too comfortable! Then again, get comfortable!

Life is an ever changing, shifting and vibrantly alive experience. And so is your body, mind and spirit. You ARE an ever changing, shifting and vibrantly alive being. That is the natural state of everything.

So key is to get comfortable in this vivid state. But why is that so hard?

Fear is the usual culprit. And to feel safe, we find comfort in everything as being settled and to stay as IS. But that goes against our natural state. So at first, we feel it as comfortable, but it always ends up not feeling good, because it creates resistance towards our natural state of always changing.

So…

Trust! Trust is a harmonizer of fear. “I trust that…” Fill in the blanks and feel how fear shifts to neutral.

Then…

Believe! “I believe that…” Fill in the blanks and feel how you shift to a peacefulness and harmony inside you. Believing seals the deal to feel comfortable in whatever IS for you right now.