Tuesday, June 26, 2012

rain rain go away

This means that today would be a 4k run. I look outside when I get home from work and:

downpour, including high wind gusts. Even a rainfall warning! So I decided to keep my workout indoors and repeat this circuit I did on Friday. It was still brutal, however I managed to increase on all my reps and take shorter breaks. I really like circuit training as a way to cross train. If anyone has a favorite circuit that requires minimal or no equipment please share!

I recently bought some new workout clothing that I can't wait to try out!