Counselling for Individuals

I offer a range of services including counselling and coaching for individuals from my treatment room near Wellington in Somerset (pictured) I am also able to offer individual consultations via Skype.

Perhaps you feel stuck in an unsatisfactory life and would like to make changes but are unsure how to proceed?

Are you constantly angry and want to learn to manage this emotion better?

Have you completed a year at University but now feel overwhelmed and doubtful about your grades and career choice?

Are you being bullied and need help and support to break free?

Have you just received an overwhelming health diagnoses?

Are you an older adult feeling depressed and anxious?

Having difficulty dealing with memory, sight or hearing loss, medical condition or increased dependence on others. Is retirement NOT what you expected?

I specialise in assisting people during the times of their lives, when they do not know where to turn. I can be a foundation when your spirit is broken providing a guide to your emotions and enabling you to re-discover your strength and direction. My years of experience will support you until you are able to support yourself.

My free 20 minute initial consultation enables us to meet and decide if we can work together, and allows you to outline your needs and see if counselling, psychotherapy or life coaching is for you.

Families

I am also able to help with family problems - either as a group or separately to discuss individual issues:

Stressed by caregiving responsibilities? Or are you a caregiver for your ageing parents or other loved one, seeking support to deal with the emotions and relationship changes that come with caregiving?

Are you struggling with decisions you have to make regarding ageing parents and care homes? Or struggling to deal with the emotions and relationship changes that accompany this journey?

Do you have concerns about your child's behaviour or school performance?

Have you recently become a step-parent and are struggling to cope with the dynamic?

Whatever the problem I am here to help - please contact me if you would like more information or you would like to make an appointment.

What clients say

"Thanks so much for the help, it was all really good advice and we will try your suggestion out. It feels right that it is a real turning point and hopefully both of us can find some clarity. I really appreciate you getting back to me so quickly….what would my family do without you?"

"To be honest it is like a weight has been lifted- we are all more relaxed and sleeping and now like a real family again!"