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The sacral’s emotional component is - guilt, its purpose is to help fluidity of movement and gain connections to the other chakras and energies.

By combining the sacral and heart chakra tones, we can help towards releasing any obsessive behaviour, addictions, help with depression and mood swings and release emotional sensitivity by helping regain connections with yourself by learning to love yourself.

Listening to ‘Sacral and Heart Chakra Healing’ on a regular basis, combined with meditation and self will, it can help release any blockages, anxieties, or barriers that may be getting in your way. Allowing life to flow freer.