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Mini Noodles Aqua Yoga Sequence

This aqua yoga sequence is designed to be 45 minutes. You'll need access to a pool and several pool noodles.

Each sequence is printed on heavy duty cardstock and laminated to be durable and used poolside. The font is large so most people can use these without reading glasses. Being on a ring, it's easy to flip through the cards and they won't blow away on the pool deck.

I've been practicing yoga for over 25 years. Because of my health struggles, I'm passionate about helping people with health challenges thrive in spite of their diagnoses. It makes my day to introduce someone to yoga for the very first time or make yoga more accessible to under served audiences. My basic needs include tea and books.