In part one of this post, we made the case for how important it is to be looking at wellness with new and ‘informed’ eyes. It is no longer sufficient to keep going as long as we can, ignoring the sometimes subtle signals from our body and trusting ‘your bloodwork is fine, your healthy’ line from our MD’s.

It’s critical to understand that once we do have challenges that show up on typical western medical testing, the imbalance has been establishing itself at the cell level for months, years and even decades. But, looking at it another way, armed with this education you can make choices… Life Enhancing and sometimes Life Saving Choices! It’s much more simple than you think… or fear 🙂The TOP 7 Steps you can take NOW to have more energy and support the wellness of your body