Why the current buzz about mindfulness in all sectors: military, health, education, corporate, criminal justice, arts, religion, family affairs? The scientific sector, particularly neuroscience, is studying mindfulness in depth.

Historically, it has been known for thousands of years as a crucial fundamental practice in most spiritual traditions. In our contemporary world, a new secular approach explores its potent impact on so many aspects of our individual lives. Present day studies acknowledge its profound benefit.

Do you think our culture, in which all sorts of secular disciplines are practiced under the name of entertainment like sports and music, even work, would ever embrace “naked” discipline on a grand scale? “Come on over on Sunday, have a beer and we’ll practice mindfulness!”