Teresa Helms, Psy.D.

Licensed Psychologist

Eating Disorders are not just about food. Food is something that can be controlled. And, often, it is easier to focus on your body than all the stressors and fears in life.
In therapy, we can work together to improve how you feel about your body and help you see how competent and capable you are in many aspects of your life. We can work to reduce your fears about food and your struggles with perfectionism.