Expressing thoughts, ideas, feelings and emotions… from a different point-of-view

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Tag Archives: Saying no

Saying NO… Sounds easy, but is one of the hardest things to do as GUILT will try to back you down every time you try to take a stand. You also need to learn to say NO to GUILT.

Here is a video by Lady Gag a revealing how she finally had the courage to say no to a lot of things that she was doing to please other people, and to make her feel she was worthy and accepted.… Read the rest

Welcome to my Blog

Hi... My name is John Rieger aka Shenreed. This is my personal blog in which I continue to share my journey of self discovery and empowerment. It is my intent that the topics expressed will not only expand your conscious awareness, but also activate your emotions and touch your Heart. I look forward to your comments and our interactions.

PS: You can add a comment by clicking on the gray callout located to the right of the Says - blog title