Dr. S K Gupta

Homeopath, Delhi

Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.

More about Dr. S K Gupta

Dr. S K Gupta is a renowned Homeopath in Bhajanpura, Delhi. He is currently associated with Usha Homeopathy in Bhajanpura, Delhi. Save your time and book an appointment online with Dr. S K Gupta on Lybrate.com.

Lybrate.com has an excellent community of Homeopaths in India. You will find Homeopaths with more than 43 years of experience on Lybrate.com. You can find Homeopaths online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Please get your routine dental check up done. Is it there is any badly decayed tooth in mouth which may be causing bad odour or may be just a cleaning may help too. And if it's not because of teeth then please remember that bad oral odour will be there due to general problems aswell i. E. Like if stomach problem, etc. Please see a general physician if not resolved by a dentist after the procedure aswell. And please get into a habit of doing warm saline rinses atleast 3 times a day, that is that put one tbs of salt and mix it in warm water and then rinse your mouth with it. It helps you keep a healthy mouth too.

Dear you can easily gain weight and get a healthy muscular body by following these best things - 1. To gain weight, your digestion should work properly. If you have any disease of digestive system you should treat disease first. For proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal.
Or take 1/2 teaspoon of black pepper (kali mirch), 1/ 2 tea spoon of jeera (cumin), 2-3 slice of ginger. Boil it in one glass of water for 2-3 minutes. Drink 5-10 teaspoons (15-20 ml) in morning and evening for strong digestive system.
Or you can take amla powder 1 teaspoon with water for strong digestion.
2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. I am sending the diet chart. Follow it in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast.
* in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis.
* in evening, take 1 glass of milk (300 ml) with 2 bananas.
* in night, take a bowl of careals (daal, a bowl of salad with chapattis.
3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym.
4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily.
5. Avoid soft drinks, western fast food (burgers, french fries, pizza etc. They disturb your digestion.
6. You can try protein powders like endura mass, milk powder, soya protein. And creatinine for weight gain by taking 1 tea spoon added in milk once a day.

If you have been following the recently held Rio Olympics, you may have been left astounded by the sheer strength, stamina and performance on display. For a strong body that scores high on the stamina meter, it is important to exercise well. But there is one other thing: food. The way one eats, is the way one performs in the physical sense. Ayurveda is an ancient medical science that places special emphasis on the way we eat as this finally dictates the way our bodies react to physical challenges as well as the onset of diseases and aging. Let us find out how we can eat like an Olympian.

High Performance: For high physical performance, Ayurveda places special emphasis on the removal of Ama from the body. Ama are the toxins that build up in one’s body. There are various kinds of food that can lead to a high level of Ama, and other kinds of food that can help in flushing the Ama out of the system. Therefore, it is important to eat food that supports the digestive system in terms of maximum absorption of nutrients and routine elimination of toxins. This is a balancing act of the digestive system and its fires, which are known as Agni in Ayurveda. This process also lowers the stress levels significantly, which in turn has a positive bearing on the way our bodies perform when faced with physical pursuits.

Balance, Strength and Speed: In order to be able to run and perform well within a certain time frame, it is important to build balance and strength. Ayurveda has a number of herbs like Shilajit and Ashwagandha that will help in this process. These kinds of herbs can be used to season salads and other dishes so that one gets a healthy dose of the same. Indian Gooseberry, Persian Rose and Coriander are some of the other herbs that can also be used for this purpose.

Resistance and Endurance: In order to build resistance and endure with full strength, on the playing field, one will need to eat healthy food on a regular basis. As per Ayurveda, it is important to eat your meals in a routine manner and include all food groups within the span of a single day. Fruit, fresh green vegetables, and dairy products are all required for transporting fuel through various parts of the body for good digestion, absorption of nutrients for better energy, and high performance.

Muscle Tone: In order to improve one’s muscle tone, one can have plenty of Amla berry. This is also known as the Indian gooseberry. The muscle tone can also be improved with other vitamin C rich foods. If you wish to discuss about any specific problem, you can consult an ayurveda.

Vrihad vangeshwar ras 125 mg twice a day veerya shodhan vati vrihad poorna chandra ras 125 mg twice a day kamdev awleh 10 gm twice a day relief in 8-10 days and for complete cure take it for 60 days only.

Hello,
Common reasons for dark circle are aging, genetics, nutritional deficiency (of vitamin A, C, K, E) , sleep deprivation, worm-infestation, anemia, smoking & drinking, dehydration, sun exposure, allergies, stress/ tension and hormonal changes.
Research also suggests that dark circles are linked to anemia, and liver diseases.
So, in case of dark circles which are there due to some underlying cause can be get rid rid of once the causative factor is rectified.
But the dark circles which are inherited from our genes can't be removed completely, to some extent can make slightly better.
Diet and Management:
Thus, always take a balanced diet rich in green leafy vegetable, dairy products and all types of fruits to keep your body healthy.
It is advisable to have at least 10-12 glasses of water and include fresh fruit daily. It is also advisable to restrict the intake of caffeinated drinks such as tea, coffee, alcohol and other caffeinated drinks as it aggravates dehydration.
Take enough of 6-8hrs. Of sleep.
Avoid taking stress/ tension.
Do daily exercising regularly as it increases oxygen carrying capacity of the cells and tissues.
Medication:
Take homoeopathic medicines – Schwabe's Cina 1M/ one dose at night for 10 days; Alfaalfa Tonic and Five Phos. - both twice daily for 20 days.
Revert me back there after.

Take @ ARS ALB 200 and SABADILLA 30,4 pills thrice a day and report thereafter for further treatment.
With it take steam inhalation, be hydrated, avoid sour and oily food, tell her to take rest.
Take lukewarm water with grated ginger 4-5 times a day
do revert for further treatment.

Dear lybrate-user, Thanks for the question. Eldoper Capsule is used for Loose stools, Diarrhea, Mild travelers diarrhea, Non infective diarrhea, Idiopathic diarrhea in aids patients and other conditions. Eldoper Capsule may also be used for purposes not listed in this medication guide. Maternal use of loperamide in early pregnancy may be linked with a moderate risk development for a malformation. Talk to your gynecologist is must. Take care.

Dear lybrate-user, probably you have urine infection. Kindly drink plenty of water. Get a urinebtest done done and get back for further treatment. For the to me being simple paracetamol 500 mg three times a day will help.