Recent Status Updates

I lost my husband due to a massive heart attack on 3/2/2020. This journey just gets harder & harder. In the past 5-1/2 yrs I've lost both of my parents AND my husband. It's a miracle that I've managed to do this bariatric weight-loss at all. ... Right after my husband's death I was having trouble getting in enough food or hydration, now, the past couple of days I have been on the opposite end of the spectrum. Now I'm worried that I'm going to backslide and gain back some of the weight I've lost... I don't want that to happen, but am at a total loss what to do other than being hyper-vigilant about my food intake which, admittedly, will work, but I feel is unrealistic. I'm open to suggestions, not judgements.