A SIMPLE & SCIENTIFIC APPROACH to a HAPPIER AND MORE FULFILLED life - The 6-Minute Diary is not only based on scientific studies that are proven to increase happiness over time, but also on the feedback from more than 100.000 users. The result is a book that induces positive and powerful habits into your everyday life!

FOCUS on PROGRESS AND THE GOOD THINGS in life - Instead of dwelling on what went wrong in your day, focus on what went well and how to improve! Happiness is primarily a question of your attitude and thought patterns. If you want to feel good, you need to be in charge of your attitude. And this is exactly what The 6-Minute Diary trains with you on a daily and sustainable basis!

DO MORE WITH LESS - We used the latest research from positive psychology and neuroscience to extract the smallest things that make the biggest difference. Use doable portions of 3 minutes in the morning and 3 in the evening to focus on what matters most to you and move towards the right direction - continuously and proactively!

MUCH MORE THAN JUST A DIARY - 65 pages of striking real-life examples, studies, concrete implementation strategies, practical tips and techniques. / 210 pages of your Daily 6-Minute-Routine, Weekly 5 questions (see picture 5) and your Monthly Reflection (see Picture 6) / including 33 pages for notes & ideas --> all aimed at discovering what matter most to you and live a life where you feel truly fulfilled!

The PERFECT GIFT - Made of high quality, eco-friendly materials and designed with lots of love, this Diary will make a precious present for any occasion. So go ahead and put a smile on the face of your beloved ones. We believe: THE MOST IMPORTANT BOOK OF YOUR LIFE SHOULD BE ABOUT YOUR LIFE!

✅ LITTLE MORE THAN JUST A DAY PLANNER DIARY - 328 pages where you can keep daily weekly and monthly goals. This calendar planner will help you to keep work-life balance and to be happy a little more every day.

✅ EVERY DAY IS DIVIDED into 5 BLOCKS - you can plan something cozy for your morning and special for an evening. Put the business in between. For the most important «do» of the day you have an Imperative block in your planner.

✅ UNDATED AGENDA PLANNER - you can start using it on any day and put down the dates as you want, so with our daily planner, you get little more freedom in arranging your time.

✅ LEATHER PLANNER - the calendar planner is made of soft ECO-friendly leather which is a pleasure to hold.