The oats are carefully selected and milled in such a way that they will cook quicker in the microwave without losing their taste or nutritional benefits

Microwave Quick Oats are naturally low in salt, sugar and saturated fat and are an excellent source of dietary fibre

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About Flahavans:
Flahavan's is a family company milling quality Irish oats for over six generations at the family mill. In days gone by, the nearby river Mahon turned the millwheel that powered the mill.
We are Ireland's leading producer of top quality oat-based products for the retail, wholesale and export sectors. Our unique milling process cooks the oats twice which give Flahavan's products their distinctive texture and taste. Flahavan's is best known for producing Ireland's No.1 porridge oats brand - Flahavan's Progress Oatlets.

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