What drives you?

What’s next in training?

A holistic approach, we all want a balance between being zen and strong that trying to mix yoga and strength training will be the next thing.

What makes you happy?

Just being around people I love, connecting with new people and creating, from recipes to photos, to planning a new trip!

How do you create balance in your life?

Taking a day for myself, to do nothing or just to explore a new interest, being alone brings me so much energy but also makes me calm down and create a balance between teaching and blogging.

What’s one piece of kit you could not live without?

Apple cider vinegar and a smoothie, so weird! but I drink ACV every morning and I feel it when I don’t. But also having a smoothie in the morning or as a snack gives me the opportunity to add nutrients to my body.

What are your goals for the future?

Being able to impact people through my experience and create a platform online that allows me to reach more of them.

Who inspires you and why?

My mum, so cheesy, but she is a warrior and she has been able to evolve and adapt and stay true to who she is no matter what.