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Tank Top Arms

I don’t know about you, but I’m dreaming of spring. Yesterday, I went out for a run in the snow. (Talk about feeling like a boss – it was my first snow run and I felt was awesome trekking through the flurries.) This morning, it was snowing. What’s in the forecast for this weekend? More snow.

I think it’s time this bad boy is taken down from our wall.

With spring and summer (hopefully) around the corner, let’s look ahead and get those arms toned for our tank tops!

Notes: Don’t feel like you have to use 3-5 lb. weights. If you’re comfortable at a higher or lower level, use those.

Good luck and, as always, let me know what you think! If you like this and want to try others, check out my Workouts page:)

Disclaimer: I am not a certified fitness professional, just a gal who likes to spice things up with her exercise routines. If any of these moves hurt (in a bad way), stop and consult a professional.

Hi and welcome to Just Call Me Janks. I'm Jess - a married, Baltimorean who spends days working in PR at an area high school and nights working out, hanging with my pup, or watching trash tv. I prefer baking over cooking and frequently can be found with a wine glass in hand.

This blog is a catch-all for my life - covering everything from fitness, favorites, and finances to recipes, relationships, and ridiculousness.

Thanks for stopping by!

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I'd love your feedback on posts, potential entries and general suggestions. If twitter isn't your thing, feel free to email me at justcallmejanks@gmail.com. I look forward to hearing from you!

Text and photos, unless otherwise attributed, are mine. Original sources can be viewed by clicking on the link or photo. Please don't use mine without permission. Otherwise, I'll have my lawyer friends hunt you down. Thanks!