Place the frozen pineapple in the blender first. Then add the remaining ingredients.

As you can see, I'm not going to add the honey, but if you prefer a sweeter smoothie, go ahead and use the honey.

Now blend on high. I'm using a powerful VitaMix blender, which can easily crush the frozen pineapple. If your blender has trouble crushing the pineapple, you may need to stop it, turn the blender off, then push the fruit into the blender blades and turn it on again.