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About Us

Welcome to The Welch Martial Art Experience, Fitness Concepts Empowering Life (TWE). We target improvements in flexibility, balance, strength, heart rate, endurance and, yes, we have fun in the process. It is our belief that, for most of us, fitness potential has been unrealized not because it has been hidden, but merely dormant. Let us help you wake it up by incorporating a martial art, martial science or Martial Fitness® training program into your life…centuries old principles will keep you on the cutting edge of self defense, which at it’s core is truly HEALTH DEFENSE!