Why Greek Yogurt is the Perfect Healthy Snack

Best for Upset Stomach Because Greek yogurt contains low carbohydrates than regular yogurt, it has less lactose, the sugar in dairy products that can sometimes upset people’s stomachs. This is especially helpful for people who have lactose intolerance.

Best for Upset Stomach

Because Greek yogurt contains low carbohydrates than regular yogurt, it has less lactose, the sugar in dairy products that can sometimes upset people’s stomachs. This is especially helpful for people who have lactose intolerance.