It's a tough world out there. No one wants to feel alone. But when you live your life externally, connecting more with your television than your inner vision, the signal from the Universe can get scrambled. Loneliness, depression, fear, and anger are all symptoms of needing to strengthen your connection to your own intuition. Feeling your way through life with your heart instead of your head can help make all the sadness leak out of your body. Your intuition is a sweet and nurturing stream of information that comes to you when you are clear and ready to receive it.

Wah Yantee is an incredibly ancient mantra, written in Sanskrit by the father of the yoga sutras and the eight-limbed ashtanga path, Patanjali. Yogi Bhajan gave us this mantra to sing during the morning Aquarian Sadhana, so you will find it on every sadhana album. It comes as the first musical chant after the Long Ek Ong Kars and relates to the second chakra and the seat of creativity. Snatam Kaur called Wah Yantee her "sob-ana" (instead of sadhana) because she cries so much while she sings it. It releases so much for her. Many people experience this.

Yogi Bhajan said that it was a mantra of awakening your intuition. It's ancient nature (having been chanted for over two thousand years) makes it the "culmination of hundreds of years of prayer".

Mantras are very specific mathematical equations for the energy body around the human being. Each sanskrit letter corresponds to a number and when you crack the code (transcribing numbers for sounds), you often are left with mathematical mystery, like mantras equaling the numbers in pi for several digits. They reprogram your energy body and connect you with a powerful current of energy. Wah Yantee is just such a tool that you can use to plug into the equation: human + Wah Yantee = intuition.

Don't take my word for it. Try it and see how it makes you feel. Open yourself to your own intuition and see what flows.

She is the Director of Marketing for Spirit Voyage and writes extensively on yoga, spirituality and mantra. She hosts the show “Spirit Voyage Radio with Ramdesh” on Unity FM, one of the Top 100 Itunes Podcasts, and leads Spirit Voyage’s 40 Day Global Sadhanas, which bring together 20,000 meditators from 65 countries.

Before working with Spirit Voyage, she was the residential Kundalini yoga teacher at Parmarth Niketan in Rishikesh, India in the Himalyan foothills, and has a Master’s Degree from the Courtauld Institute in London.

She is the author of “Yoga and Mantras for a Whole Heart” with Karan Khalsa and has three best selling guided meditation CDs “Journey into Stillness”, “Relaxation Meditations”, and “Stress Relief Meditations” (with crystal singing bowl master Ashana) all available on Spirit Voyage, ITunes and Amazon.

She teaches at festivals internationally and leads powerful personal creativity retreats in Mexico with her partner Harnam Singh, an accomplished mantra musician.