Today is rain day. I have to admit that, sitting at our friends’ house in Yarmouth ME, looking over the bay, I’m really hoping it does not rain. Pepper loves it here, most of all he loves running outside with their four dogs, so I want him to be able to do that. Matt loves it here too, sitting on the back porch watching the bay and the boats going by. While I am hoping we don’t have any rain, I will take a moment to celebrate rain and all the good that it brings. Maybe I will take a deep breath and think about how the rain can cleanse our world and our spirits, bringing with it a fresh perspective - a lovely multi-sensory experience. If it is raining where you are, take a moment to appreciate it with all of your senses, how does it make you feel – what do you see, taste, smell, feel and hear?Wendy KuhnHolistic Health Coach

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A little about me and why I am doing this.

I am passionate about working with people to help them achieve their goals through making healthier nutrition and wellness choices. My particular interest is in working with people who are seeking to make choices to help to prevent cancer or its recurrence. I believe that through healthy food choices, avoiding toxins, and taking steps to reduce stress and be happier, it is easier to achieve life goals and to stay healthier. Because of my passion, I am a holistic health coach, a distributor of Ava Anderson Non Toxic Products, and a one-on-one provider for Heart Math.