Active Appreciation

Active Appreciation

Facing Life at a Crossroads often brings up all these and more, leaving you wondering how or if you’ll survive all the waves of emotions that show up without warning.

In this edition of Straight Talk for A Curvy World, we’re focusing on Active Appreciation and how implementing this technique will shift your experiences when these waves of emotion come upon you.

Consistent use of Active Appreciation will truly change your life.

Tune in and learn the short-form version of this technique, you can begin using immediately! As a bonus, you’ll even learn how to apply this technique to people and situations where you’re already feeling good… just another way to bring more JOY to your life!

There is a solution to get you to that place of freedom again, and I can help.

IAmAnnPeck

I used to be consumed by anxiety and afraid to leave my house. Now I travel the world. I host the popular Straight Talk for a Curvy World podcast for women over 40 where we talk about the things we don't talk about. Things we hide because of guilt, shame or fear. I've cared for and lost both parents, been crippled by anxiety and depression, had my marriage end through email, the bank accounts emptied, my health jeopardized and along the way I've found myself and reclaimed my dreams. I speak, I write and my new book, Smiling on the Outside: Secrets, Sex, Shame and the Search for Self-Love, is available wherever books are sold!

My goal is to help you remember you're not the only one, you're not alone and you're not crazy either! Join me at AnnPeck.com and Straight Talk for a Curvy World on Facebook.