​Current Yoga Classes & Workshops

Below are the dates for current classes at Craignish Village Hall, Ardfern.​Classes are £7 drop in or £36 for a block of 6. Please bring a yoga mat, cushion, blanket, bottle of water and anything else that helps you be comfortable for your practise (and don't panic if you don't have any of these things or forget - I have a few spare). ​​I'm also excited to be teaching at a couple of other events later this year too.For more information about the other events or to book / buy tickets - please follow the links to their respective websites, ta

​Future Events and Collaborations

The Wee Goddess GatheringSunday 3rd March; 10:00 - 17:00The Wee Retreat, GlasgowA day of Goddesses gathering with all proceeds to Heal Scotland.A range of 1 hour workshops held throughout the day including yoga, belly dancing, shamanic circle, singing and inspiring speakers.I'm delighted to be sharing Shakti Dance at 12:00 and Dru Yoga at 14:00All workshops are £7Spaces are limited - please book

​What are you doing the weekend of 3-5 May 2019? If you don’t have any plans yet, mark your calendar!I’m thrilled to announce that I will be teaching workshops at Scapa Fest, the UK’s Yoga and Adventure Festival, and I’d love you to come along! Scapa Fest brings together mind-body health, environmental action and outdoor education, in a 3-day weekend event on the shores of Loch Fyne. I will be one of 40 experts leading 100+ workshops, talks & performances inspired by the natural world for all ages and levels.Scapa Fest is a unique festival providing a one-a-kind immersive experience for all mind-body-nature explorers.Make sure to catch the last few tickets before they sell out.......photo credit @agence_arcantide

Elemental Balance - yoga workshopSunday 17th March 2019; 13:30 - 16:30Craignish Village Hall, ArdfernAs the wheel of the year spins up towards the spring equinox - the daylight is extending and we emerge from our winter hibernation - come along for an afternoon of yoga and relaxation - all based around the element of air.Investment £25Please book

​Customise Your Yoga Practice

Yoga Session (1:1)£35 (1 hour)

Totally tailored for you.Are you finding it challenging to get to yoga classes or would like to focus on a personalised programme, delve deeper into your practice or try yoga for the first time? Then a private session is ideal. Contact Di to discuss options. ​

Yoga Session (1:2)£45 (1 hour)

Custom planned session for you and a friend.These sessions are great if you want to introduce someone to yoga, have friends or family visiting, or like the idea of a more personalised practice? Contact Di to discuss options and ideas.

Session for you and a group of 3 or 4 friends. Are you looking for a dru yoga or shakti dance experience? A small group workshop is great if you have never tried yoga before, for when you have friends to visit or to arrange a class or workshop at a time that suits your group. I am happy to travel for longer workshops so please contact me to explore ideas.

Would you like to go kayaking and stop for yoga on the shore, look at how the principles of yoga can be explored through different means, or tailor a yoga practice to support your kayaking and paddling requirements? I love both paddling (kayak/canoe/SUP) and yoga and it's a lovely way to get outdoors and connect with ourselves and nature, to simply be ...

​Yoga is for Everyone

Yoga is for me a way of life, it is not just about the postures or how I look - its about showing up, experimenting with how my body works in this moment, how I feel, what arises for me through my practice, how can I apply the philosophy? It's an opportunity to continuously learn and share and connect.​There are so many ways to connect with yoga and dru yoga can be very therapeutic, working with visualisation where the physical feels impossible or impracticable; finding different ways to reach the same outcomes; exploring all the different aspects of yoga - the postures, breath work, stillness, meditation, connection, relaxation, our energy and the philosophy.​Shakti dance (the yoga of dance) for me brings freedom to my life, I have discovered the power of mantra, the courage it takes to stand up, show up and be present, the stories, myths and legends we can infuse in to our practise. It feels expansive and releasing.

I believe yoga is for everyone - whether you have never tried it, think it's weird or have a longstanding practice (in any yoga tradition) you are welcome to come to class. If you are nervous or unsure or your body hurts too much to try - please get in touch and we can chat through how yoga might be of benefit to you.

Being a bit of a nomad, I run classes and workshops across the Highlands and Islands of Scotland. Regular blocks of weekly classes are held in Craignish Village Hall, Ardfern and I work collaboratively with others to run retreats and workshops. See the calendar below for more details or get in touch.

Dru Yoga is a graceful and potent form of yoga, based on flowing movements, directed breathing and visualisation.Set firmly in ancient yogic tradition, Dru works on body, mind and spirit—improving strength and flexibility, creating core stability, building a heightened feeling of positivity, and deeply relaxing and rejuvenating your whole being.

Dru comes from the Sanskrit word dhruva, which refers to the stillness that can be experienced in Dru Yoga and Dru Meditation. In this stillness we are able to sit back from anything that may be happening around us, and see and act from a point of clarity and inner calm.