To celebrate a wonderful week filled with friendship, family and sport we went out to Hot Woks Cool Sushi to celebrate. Combining the philosophy of balancing Ying and Yang in our bodies, the restaurant has two separate kitchens: one for cold dishes (Ying) and another for the hot dishes (Yang.

Hot Woks Cool Sushi offers many choices for vegans and omnivores – a good compromise for my family as I am currently the only plant-powered person. Introducing my family to spicy edamame beans was a big hit with my (very food-stubborn) father declaring that these are now his favorite pre-dinner nibble!

With heart disease, stroke, obesity, diabetes, dementia and other common and often fatal maladies on the rise, people are finally beginning to awaken to the fact that good health begins with what we choose to put on our plates. With mounting evidence that a diet largely consisting of plants can prevent and reverse many of these debilitating diseases, the world is beginning to embrace a plant-based, healthy lifestyle. That’s right, veganism has become cool. And it is high time.

Super Slaw

Many fast food restaurants are jumping on the bandwagon and have begun to offer vegan options. Chipotles offers a couple of healthy vegan dishes, even eschewing the use of GMOs, and Wendy’s is now rumored to be creating a veggie burger. It’s a beginning.

On VOAA’s trip to Chicago to participate in VeggieFest Chicago this past weekend, we were blown away to discover Native Foods Café, a gem of a restaurant that offers nothing but healthy plant-based fare made from scratch. All vegan, all the time! What a concept!

(Naperville, IL) It’s almost time to fill up your car with your friends and family and head to the 9th Annual Veggie Fest, the largest vegetarian food and lifestyle festival in North America! With a huge international food court; health professionals speaking on diet, lifestyle, and environmental issues; engaging food demos by restaurant owners, chefs, and authors; an incredible children’s tent with face painting, clowns, and crafts; live music from some of Chicago’s best bands; and over 100 vendor booths to explore, it’s easy to see why over 25,000 people from around the world attended the two-day Veggie Fest last year.

And there’s even more you can do at Veggie Fest! If you’ve been curious about the vegetarian diet, you can sign up for the Vegetarian Challenge to receive free support, recipes, and tips for going vegetarian for 14 days. Thousands of people have felt the benefits of taking the Vegetarian Challenge, and you can, too! And while you’re having a great time at the festival, you also can give back to the community by donating blood or bringing non-perishable vegetarian items for our food drive benefiting People’s Resource Center in Wheaton. (more…)

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