As a species, we’ve become laughably disconnected from the world around us. As we evolved from our apish ancestors, our growing intelligence and sense of self increasingly contributed to a burgeoning arrogance. Simply put, humans began to think that they were better than all other life. With our slow progression through the ages, new discoveries […]

Fact: a person can never be happy without cake in their life. Few people would disagree, and those few would, whether they recognize it or not, be quite unhappy. So as I found myself edging towards the 1 month mark of a 3 month autoimmune protocol (AIP), I discovered my life lacked substance. For 30 days, I […]

In today’s climate change-savvy world, we’re constantly on the lookout for outdoor air pollution. Cars and trucks spewing clouds of particulates have us shaking our heads in disgust, factory smoke stacks have us up in arms, and don’t even think about lighting a fire! But all the while, there’s been a quiet offender much closer to home…inside our […]

In case you hadn’t already noticed, we’re big on essential oils. We use them for anything from fighting off colds to cleaning around the house. It’s fair to say that there’s a doTERRA essential oil for almost any ailment, and in the right hands essential oils can really be a powerful therapeutic tool. Today, my […]

Today’s guest post on the health benefits of yoga is written by the wonderful by Meera Watts: a yoga teacher, entrepreneur and mom. Her writing on yoga and holistic health has appeared in Elephant Journal, Yoganonymous, OMtimes and more. She’s also the founder and owner of Siddhi Yoga International. Enjoy, everyone! We’ve all heard that yoga is great […]

You’re all about taking your health into your own hands, using diet and healthy remedies to keep diseases and health problems at bay. But what about your dog? Why shouldn’t they enjoy a healthy, vet-free life? Luckily, for many of your beloved pooch’s ailments and health problems, theres an essential oil solution waiting just around […]

This is a guest post from Sally Writes, a freelance writer specializing in health and outdoors topics. If you’ve ever had plantar fasciitis, then you know pain. That sharp, stabbing pain or deep, aching pain in the middle of your heel or along the arch of your foot caused by the inflammation of the connective tissue […]

You knew you wanted to take charge of your family’s health when you first began learning about natural remedies. You probably even knew it wouldn’t be easy. But you had no idea you’d be so overwhelmed and confused by how much there is to learn and all the conflicting opinions. We’ve been there. I get […]

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