I run from my problems. Or maybe because of them.

Well, here we are again. The first day of a new year. 2017 was a challenging year for me and I am trying to take the positive parts and use it as motivation for a great 2018. I had many personal changes and financial challenges this last year and I have learned a lot from… Continue reading Another New Year – 2018

The white noise went quiet (this is what really woke me) and was replaced by the sound of chimes going off for my wake-up alarm. My skull was as heavy as lead and my eyes did not want to open and face the day. Too early. 5:45 a.m. I watched a motivational video the day… Continue reading Bond Brothers Beer Company Run Club

It’s Wednesday morning and I’ve only ran once in the last week. I’m up in the mountains of western North Carolina playing poker for a few days at Harrahs Cherokee casino. I have a comped room for a couple of days and I work from my hotel room during the day and play cards at… Continue reading A run in the mountains

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Glade Mellor

I would call myself an intermediate runner that is still learning. I've ran my fair share of 5Ks, a 15k, a 10 miler, and a half-marathon. I'm currently training for my first full marathon. I also tweet in haiku about my life here.