Tag: birth prep

Are you wanting natural birth? Are you wondering how to prepare for natural childbirth? It’s totally possible if you set your mind to it! There are a few things you can do during pregnancy to help increase your chances of having a normal delivery. After having four natural childbirths, I am passionate about helping other Moms Continue reading

Are you wondering how to heal naturally after childbirth? These are the postpartum essentials and home remedies that helped me recover quickly from childbirth 4 times. I would not have a baby without stocking up on these products! Get these essentials for your natural postpartum recovery so that you can start feeling normal again! So Continue reading

Are you feeling uncomfortable during your pregnancy? Experiencing lots of undesirable symptoms and generally not enjoying pregnancy? Perhaps you are making one (or more) of these common pregnancy eating mistakes when it comes to nourishing your pregnant body. Being aware of these pregnancy eating mistakes can result in an entirely different pregnancy experience. One of the biggest Continue reading

The last few weeks of pregnancy are probably the hardest. Everything is swelling. There are a hundred little pieces to put in order before baby arrives. As baby’s due date approaches, and sometimes passes, the waiting and anticipation can become down right unbearable. What’s the best way to calm the mind? Use birth affirmations when labor Continue reading

Baby is on the way and it’s time to create a baby registry! Are you wondering what are the must-have baby products are for new moms? How do you even make a baby registry? Making a baby registry should be a fun process. There are two ways to go about it – taking up an afternoon Continue reading

Birth Eat Love is dedicated to helping moms prepare for pregnancy, postpartum and mom life. Here you will find tips and resources to make it EASIER to juggle mom life and healthy eating. Lisa writes from her background in the fitness industry and personal experience in changing her life with real foods and a positive mindset, She is the author of the ebook Healing Freezer Meals for Postpartum and Breastfeeding.

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