Symptoms of Panic Disorder

If you have
panic disorder
, you may feel suddenly terrified for no reason. These unexpected and repeated bursts of terror are called panic attacks. Panic attacks can happen any time and any place without warning. They often happen in grocery stores, malls, crowds, or while traveling.
Panic attacks don't last long, but they are so scary that they feel like they go on forever.

You may live in constant fear of another attack and may stay away from places where you have had an attack. For some people, fear takes over their lives and they may dread leaving their homes. They develop a condition known as
agoraphobia
, which is fear of unknown places or fear of being in places where you might feel trapped or unable to escape. People with agoraphobia fear being in crowds, standing in line, entering shopping malls, and riding in cars or public transportation.

Symptoms of panic attack include:

Sudden feelings of terror for no reason

Chest pains

Racing, pounding, or skipping heartbeat

Choking sensation

Difficulty breathing

Dizziness

Excessive sweating

Chills or hot flashes

Nausea or stomach problems

Trembling or shaking

Numbness or tingling sensation

Feeling out of control

Feelings of unreality, or being detached from the body

An urge to flee

Fear of impending doom, such as death, heart attack, suffocation, loss of control, or embarrassment

Revision Information

This content is reviewed regularly and is updated when new and relevant evidence is made available. This information is neither intended nor implied to be a substitute for professional medical advice. Always seek the advice of your physician or other qualified health provider prior to starting any new treatment or with questions regarding a medical condition.