Sunday, November 30, 2008

Since I consumed way to much food Thursday, Friday, & Saturday I decided to run 6 yesterday. I'm concentrating on burning off the (probably) 3 pounds I gained this past weekend. It was a crisp 49 degrees with a slight breeze. I had some great tunes loaded and since I don't have my Garmin (yet) I think my pace was faster than when I was training for B2B. :) I did where my strap for the left IT band, just in case. The run was awesome, no clicking, no tightness. I'll start training for Shamrock in January and this gave me the confidence that maybe I could obtain a new PR in March. This tune was on repeat more than once, check it out. I hope everyone had a wonderful Thanksgiving. I have much to be thankful for, running is one of them. Thank you running for helping me with the confidence to accomplish just about anything.