Idk, the SR shot looks boring especially seeing that the person falling drops in the same position from the top as the bottom. Definitely an unrealistic fall compared to the Man of Steel TV spot (though it's probably Bryan's fault for shifting to CGI models so late into production).

i actually like the effects better in this SR scene better than the similar mos one. especially the cape. but they both look amazing!

The more I watch that SR catching scene..the more I am convinced that guy would be dead. At the speed he was falling and the way Brandon catches him...the guy's back would have snapped in half. Falling into Supes arms at that ankle and speed would have been like hitting concrete LOL