State of Nebraska

Seniors and Peoplewith Disabilities

Getting Healthy - Healthy Weight

A healthy weight is a weight that lowers your risk for health problems. Having healthy eating and exercise
habits is important. When you're active and eating well, your body will settle into a weight that is healthy for you.

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For example, if you search for substance use, a search WITHOUT quotation marks would find listings that include the words "substance" OR "use."
A search WITH quotation marks ("substance use") would find listings only with the whole phrase "substance use."