Do something today that your future self will thank you for.

Healthy Fox will provide you with a tailored training program to help you reach your fitness goals.

Lean & Strong

If you want to have overall fitness so that you can spend quality time with your family doing physical activities or you just want to be able to fit into ‘those pants’ or ‘that dress’, then look no further than this program.

Looking great, feeling great!

This programming is designed to give a new and exciting workout each and every session, to keep you motivated and help you achieve your goals of toning up and looking great.

Functional Fitness

Functional Fitness is the ability to do everyday things at an elite level, like a tiger chasing a gazelle or a monkey climbing a tree.

Run, Jump, Climb and Sprint

This type of fitness training is designed to take you back to your prehistoric roots and run, jump, swim, climb and sprint like you are the king of the jungle.

A sport that falls under the definition of Functional Training, is Crossfit.

Obstacle Race Training

Endurance Fitness is fitness designed to have you running obstacle course challenges with relative ease. This style of fitness involves long sessions that test your physical and mental capabilities.

If you have aspirations to do an Adventure Race or an Obstacle Race, then this program is the perfect preparation tool. An example of an endurance sport is Spartan Racing, and Spartans eat Burpees for breakfast.