MBCo
Upon entering MBCo (Montreal Bread Company), you’ll feel as though you’ve just stepped off a plane and walked into a European establishment. This restaurant and bakery offers customers flair from abroad with rustic dishes. Hand-carved sandwiches, fresh salads and sweet indulgences are all on the menu. www.mbco.ca, 416.961.6226

ROM
The Royal Ontario Museum presents “Vanity Fair Portraits: 1913 – 2008,” from Sept. 26, 2009 – Jan. 3, 2010. The exhibition, which celebrates the iconic magazine’s history, documents almost 100 years of popular culture and features 150 portraits. The ROM is the exhibition’s only Canadian venue, so be sure to check it out. www.rom.on.ca, 416.586.8000 Read more

Deepak Chopra said that it is only through connecting mind and body that we can truly feel complete.

This is the mantra at Structure Equals Function, where owner Brett Mitsubata offers a revolutionary approach to holistic fitness in a private, warm, and welcoming atmosphere.

“Our muscles, bones, joints, and tendons make up the structure of our bodies, and this structure must equate to the function of our bodies,” says Mitsubata of the meaning behind the company’s name. “So if the structure is not working properly – because of an injury or alignment issue – then it’s not matching the function that it needs to perform, and thus must be balanced and repaired.” Read more