Japanese JuJutsu Throws Harai Goshi

The Harai Goshi or sweeping hip throw is the focus of this video by Matt DAquino. If you do this technique properly you should end up in side control. Matt demonstrates the important of applying pressure to initiate counter pressure from your opponent which sets up the move nicely, watch the video to see how he does this for this particular move.

Watch toward the end how Matt explains the importance of body position for success of this throw, and any throw for that matter. Enjoy this latest video from Submissions 101.