Obsessive Compulsive Disorder

Change can Happen!

Cognitive Hypnotherapy uses powerful Hypnosis and NLP techniques to help work through the various aspects of OCD. There are many different forms of Obsessive Compulsive Disorders (O.C.D.) around, which can create huge problems for sufferers in many different ways.

There is a reason behind every behaviour & every behaviour ultimately has some form of positive intention behind it. So how we behave & think is often a protection mode which keeps us safe & protects us from pain. What tends to be true with most OCD habits, is that the habit becomes almost all consuming & can even overtake your life with your obsessions around having to do that habit over & over again, whatever it maybe. And by doing that it prevents you from getting on with your life in what might be considered a 'normal way' because the need for the behaviour is at the fore front of your mind.

When you look back over your life, you may be aware of a time when you didn't have this OCD & it wasn't a problem for you, which means that something must have happened to trigger it to start in the first place. In working through the triggers & adapting to new positive behaviours & ways of being instead, it is possible for OCD's to significantly change & enable you to enjoy your life more fully.

The first steps towards changing OCD's is really about making the decision that you are totally ready for it to stop; to fully believe that it is okay for it to go; & then to begin to imagine how you might like to behave, be & feel instead once it's changed.

No matter what your OCD is about, seeking help to change it is possible.

If you would like to have a confidential chat about your OCD & find out how Cognitive Hypnotherapy can help, then please contact me, Harshani, on 07941 841 485 orharshani@mindbodywellbeing.co.uk

I see clients at my private practice in Islip, Kettering, Northamptonshire.