Top 10 Healthiest Super Foods on the Planet – Infographic

What’s defines a ‘healthy’ food? The calorie value of the core ingredients, the composite food value of a cooked dish, or the nutrition value in terms of percentages of vitamins and minerals. According to the FDA, it’s foods with a composite of nourishment, sustenance, promoting wellbeing, and reducing the danger of many maladies. Such foods are proclaimed ‘super foods’.

This infographic highlights the value of 10 super-foods such as lemons, broccoli, dark chocolate, etc., to justify why they qualify as the healthiest foods on planet Earth. And, why you should include these in your diet regularly.