One thing that always helps me to ground, especially during the energy of fall, is cooking. It instantly puts me back into my groove. I find myself at the Farmers’ Market picking up ingredients, working with my grounding wood spoons and knives, and the act of sharing food with the ones I love connects the whole experience. THEN it feels like I’m home.

This is one of my favorite fall grounding meals. I also seared some scallops to go with it. But this salad makes for a wonderful one-pot-meal all by itself.