Cut this: Sprite

Substitute this: Seltzer Water

#SpoonTip: Add a splash of lemon juice and you will seriously have low-cal Sprite.

Cut this: Lemonade

Photo by Ben Rosenstock

Substitute this: Crystal Light Powdered Lemonade Packets

To create your healthier option: mix water with the Crystal Light packet for a much healthier choice that leaves you much less hungover. The lower the sugar content, the better. And as good as lemonade tastes, it’s packed with sweeteners that will leave you feeling flattened the next morning.

Substitute this: Freshly Squeezed Lemons or Limes

Cut this: Grenadine Syrup

Photo courtesy of foodnetwork.com

Substitute this: Pomegranate Juice

Pomegranate juice is just as tasty without the high added sugar content of grenadine. Make sure to find a pomegranate juice that is unsweetened and doesn’t contain any other fruit juice concentrates (AKA sneaky added sugars).

Cut this: Flavored Vodka

Photo by Abigail Wilkins

Substitute this: Low-Cal Vodka

Low-cal vodka (like the SkinnyGirl brand) can be an easy switch from flavored vodka to regular. That simple switch can save you 70 calories per shot in every drink. So easy and so simple.

Cut this: Cranberry Juice

Photo courtesy of The Sweet Art

Substitute this: Fruit Ice Cubes

These are so fun to make, and give you the great taste of whatever flavor fruit you are feeling with a fraction of the calories. Find out how to make them here.

Cut this: Cola Flavored Soda

Courtesy of chowhound.com

Substitute this: Low-Calorie Iced Teas

Iced Tea (especially home brewed) is about 10,000 times better for you than Coke. If you’re worried about snoozing at the bar, make sure you use black tea in your brew – it’ll give you all of the energy without the high processed ingredients and sugars.