Lessons from Getting the Flu I recall many months back during a Q&A at one of our BYSJ Presents talks, a member asked me when was the last time that I was sick. I had to sit there for a moment and try to remember. Honestly, I still don’t remember the last time. I do know…Learn More

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From the Blog

“It’s like starting out on the 90th floor,” says Ryan Martinez, owner of Bikram Yoga Folsom. I’ve known Ryan for a long time as a teacher at BYSJ, but his true itch was to travel. He did the bulk of it in Chile, rock climbing and wilderness guiding, with his gal, Isidora! Ryan is…Learn More

Story of a Yogi

“After finishing a marathon, I felt lost. I started Bikram Yoga 4 years ago and have found sanity, breath, and become a better person.”