As it happened, I was reading, once again, about the ills of enriched, processed foods; which as it turns out can be pretty, pretty bad, so I thought what better way to share the information than in Get Jiggy format???

After all, processed foods are one jagged part of the healthy living puzzle. Are they not? (Yes, they are!)

Nowyou can click through “Enriched? That’s RICH!” puzzle and not only will you burn calories (yes, clicking burns), but you can take the information in on a cellular level, if you please, about white flour and make a better, more informed, more aware decision today when you find yourself reaching for ‘the Whites.’

Become a Tushkateer!Tushkateer* A Tushkateer is a person who receives Our Lady of Weight Loss’s newsletter, called the KICK in the TUSH CLUB!!! Sign up and receive her weekly e-newsletter with all the news that ‘fit’ to print, and you are automatically a Tushkateer! How cool is that?

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About Our Lady Of Weightloss

"Janice Taylor is a 'kooky genius'"~ O, The Oprah Magazine

Janice Taylor is a Weight Loss Coach and Certified Hypnotist, author, artist and motivational speaker. She is the author of Our Lady of Weight Loss: Miraculous and Motivational Musings from the Patron Saint of Permanent Fat Removal and All Is Forgiven, Move On: Our Lady of Weight Loss's 101 Fat-Burning Steps on Your Journey to Sveltesville (publication date May 15, 2008). Janice is also the creator of the popular e-newsletter Kick in the Tush Club and a 50-pound big-time-loser.