Last week in the office, I had a minimum of 5 clients say to me, “That’s just how I am, for me it’s black or white”. I get it! People who are good at setting expectations and pushing themselves usually have some black and white...

Here is what you need to know: You are not who your mother thinks you are.
Yep, that’s right, even if it’s something good.
You are soooooooooooo much more than what she sees when she experiences you. The truth is that sometime long ago, you expressed yourself...

I used to have this image of myself as being Supermom with multiple children frolicking around me with huge smiles on their faces, myself at ease and radiant all the time." Ha ha ha!!! I can now laugh out loud at that idea! Parenthood is...

“Not having enough money is not your biggest problem”.
This was a recent rant of mine on a social media site.
Then I really got passionate: “Quit telling yourself your problem is money. You’re ripping yourself off. And, diminishing your own worth when you believe that life...

Have you ever been faced with a decision, and found yourself ruminating on the idea, “What is the right thing to do?
I used to stress over almost every decision when I focused on this thought.
This isn’t the thought of a peaceful mind, it’s the thought of a...