use a substitute ... if only I could find them lol. Still looking locally for these unshelled sunflower seeds. I'll probably find them in the least likely store!

They definitely sell the unshelled ones at Safeway. A previous poster was right about the candy ones, though. I considered buying them after thinking they would be good in granola bars and yeah, they aren't peanut free (I hadn't bought them but had seen them and assumed they would be like the other Spitz). But the unshelled ones are safe and we've used them in granola bars.

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