Here to inspire and connect with real women about all things fitness, life, business, beauty, travel, and everything in between. welcome to the ride!

Tag: Trail running

Welcome, folks! Ah, the dreaded first blog post. What do I write about? Should I start with a sample boot camp workout, the one I threw together for my clients this morning? Or maybe a personal story pertaining to some life lesson I acquired way back when...OR, a recipe that is quick and easy and … Continue reading I Love Lucy

I train, and train hard for hard and long events. This blog will give you some insight into these events, my thoughts on preparing for them and other general musings about health, fitness and nutrition. Disclaimer I have no formal qualifications in any of these areas but take an experimental and analytical approach to improving my performance. You can also find me on Twitter (@ozwebb) or FaceBook (facebook.com/mark.webb)