Label (click image to enlarge)

How To Use

Suggested Use: As a dietary supplement, take (1) teaspoon (5 mL) daily. Dosage may be increased to three (3) teaspoons daily. May be mixed with water or juice.
Shake well before use.

WarningsKeep out of reach of children.
, Do not use if safety seal is broken or missing., Consult your physician prior to using this product if you are pregnant, nursing, taking medication, or have a medical condition.

I love this. I used to buy Carlson Labs lemon cod liver oil off of Amazon, but stopped when I got sick from a rancid bottle. Don't buy from Amazon seller Daily Vita if you can help it. I contacted them about my experience, they ignored me and did nothing. Anyway, I've never had any quality issues with this brand. It boosts my mood, improves my skin, and much more. The taste is decent and the bottle lasts me about two months. The price is right too.