Author: Sandy Abell

Recently there have been a lot of changes in my life, and I realized that I’m resisting accepting and adapting to them. I’m happy with the familiar and staying in my comfort zone, and don’t want things to change. However,…

Yesterday I broke a crystal vase that was important to me. It was given to me by someone I love, and I was really upset with my clumsiness. My husband, seeing my distress, was soothing and calm, and said, “Let…

This month I’m reflecting on the fact that I’m feeling pretty proud of myself. That may sound a bit arrogant, but it’s really just good ol’ self-nurturing. This past week my inner child has taken some big emotional risks. She…