Use grilled salmon recipes and grilled salmon how to information...

Enjoy the majestic salmon with these grilled salmon recipes and grilled salmon how to info. Salmon are the cold-water fish found primarily in the Pacific Northwest and the Northern Atlantic waters in the United States. They are also found in the waters of the North Pacific rim and the European North Atlantic waters.

Prepare the sauce: place the ingredients in the food processor - (except the mayonnaise and the green onions). Chop them very fine but do not grind into mush.

Stir in the mayonnaise and the chopped onions by hand after the ingredients are chopped. Refrigerate the sauce for a few hours before serving.

Once you're ready to make this best of the grilled salmon recipes, mix the oil, lemon juice and fresh chopped dill together. Brush both sides of the salmon steaks and place them on a broiling rack. Broil until golden brown on each side.

Less than 4 minutes on each side should be enough time. Add salt and pepper to the fish, and spread the refrigerated sauce on the grilled salmon before serving.

Salsa:

To prepare the salmon, in a small bowl by mixing the mustard, lemon juice, rosemary, and pepper. Brush the mixture all over both sides of salmon steaks and transfer salmon to a large, shallow baking dish.

Cover with plastic wrap and refrigerate 30 minutes, or up to 4 hours. Preheat grill or broiler. Place salmon steaks on grill or under broiler and cook for 4 minutes on each side.

Prepare the salsa: place chile peppers on hot grill or under broiler and cook for 3-4 minutes, turning frequently, until charred on all sides.

Now - just what is the big deal about wild salmon as a special and healthy food?

Salmon has some terrific food values not available in other foods - and not even available in the so-called "farm-raised" "equivalent" salmon.

Wild salmon is 100% natural in flavor, color and Omega-3 content; the same cannot be said of farm-raised Atlantic salmon normally available in the supermarkets nowadays.

Farmed salmon is often artificially colored with added synthetic pigments to mask its naturally-occurring, unappetizing pale gray color. And farmed salmon is fed a steady diet of antibiotics to grow, another difference vs. wild salmon.

Finally, the fish meal and fish oils fed to farmed salmon have a direct impact on PCB levels (a industrial byproduct which has been identified as a probable human carcinogen). Read more about the health benefits of Omega-3.