Blueberry Muffins

This might be a diabetic recipe but these blueberry muffins have lost none of their flavor. A sweet breakfast treat or snack anyone would love.

Ingredients

1 3/4 cups all-purpose flour

3 tablespoons sugar

3 tablespoons "measures-like-sugar" calorie-free sweetener

2 teaspoons baking powder

1/4 teaspoon salt

1/2 teaspoon ground allspice

1 cup fresh or frozen blueberries, thawed and drained

3/4 cup fat-free milk

1/4 cup vegetable oil

1 large egg, lightly beaten

1 teaspoon grated lemon rind

1 teaspoon grated orange rind

1 teaspoon vanilla extract

Cooking spray

Nutritional Information

Calories 142

Caloriesfromfat 0.0%

Fat 5.5g

Satfat 1g

Monofat 0.0g

Polyfat 0.0g

Protein 3g

Carbohydrate 20.3g

Fiber 1.1g

Cholesterol 19mg

Iron 0.0mg

Sodium 145mg

Calcium 0.0mg

Calories 142

Caloriesfromfat 0.0%

Fat 5.5g

Satfat 1g

Monofat 0.0g

Polyfat 0.0g

Protein 3g

Carbohydrate 20.3g

Fiber 1.1g

Cholesterol 19mg

Iron 0.0mg

Sodium 145mg

Calcium 0.0mg

How to Make It

Step 1

Preheat oven to 400°.

Step 2

Combine first 6 ingredients in a medium bowl; add blueberries, and toss to coat. Make a well in center of flour mixture. Combine milk and next 5 ingredients; add to flour mixture, stirring just until dry ingredients are moistened.