Although I have a yeast allergy and I am also wheat, gluten, dairy, soya and corn intolerant, I was told this was suitable for me, so bought it. However, I forgot to say when enquiring about this product that I had candida. So used it and loved it, but it didn't love me. Rang the Company and they told me this particular coconut sugar is not suitable, if you have candida. So a bit of a waste of money for me on my economic budget, I'm afraid to report. However, I know some palm or coconut sugar, whatever you want to call it is suitable for those with Candida, but not this one.