Chloe Ting Workout Routine and Diet Plan | Programs: Chloe Ting is a YouTuber and a fashion blogger. She started her journey with a part-time fashion blog so that she can share her love for fashion. After some time, she started sharing her free workout programs that made a real impact on a lot of people.

So I’m pretty sure that you also want to know what exactly Chloe Ting workoutroutine looks likes, what area Chloe Ting workout Programs. Also, what does Chloe Ting’s diet plan contain? Don’t worry, and I will tell you all the things that you need to know about Chloe Ting.

Chloe Ting Body Stats

Chloe Ting Workout Routine

So Chloe Ting is a busy person, but she does spare the time for her fans and keeps updating a lot of new programs. Every of the Chloe Ting workout programs is almost free, and you can also check them out on her website.

Now Chloe Ting workout plan consists of doing a lot of different body exercises. She doesn’t use any gym equipment, but some of her workouts do contain training with a resistance band.

Chloe Ting Workout Routine

She performs a high-intensity workout routine for most of the body parts every day. There will be a day of active rest every week, so your body can recover. The workout routine also escalates in duration and difficulty as you reach near the goal.

So today, in this article, we will take a look at some of her most amazing workouts. We will not talk about every single workout plan, as it will take a lot of time.

Chloe Ting Workout Includes:-

Get abs in 2 weeks | Chloe Ting Abs Workout Program

One of the most viewed and tried workout plans of Chloe Ting is to get abs in a two-week program. You may have seen many videos on YouTube, where people have been attempting this workout routine and got terrific results. She released this workout plan in 2019, August. Since that time, this plan has had almost 59 million views on YouTube.

In this workout, there will be many exercises, with two superset exercises, which means 2 activities you have to perform back to back without any rest. After each use, you will have just ten seconds rest.

Exercises: 21

Exercise time: 30 seconds each exercise

Leg raise clap and reverse Crunches

10 seconds rest

Spider-Man plank and Cross Body mountain climbers

10 seconds rest

Russian twist and in and out

10 seconds

Plank hips dips and plank jacks

10 seconds rest

Hundreds pipers and crunches

10 seconds rest

Up and down plank and elbow plank

10 seconds rest

Heel taps and bicycle crunches

10 seconds

Reverse Crunches leg extension and toe touch

10 seconds

Up and down the plank

Chloe Ting Hips Dips Workout

This workout is one of the 25 hourglass program workouts. This Chloe Ting workout will focus on your hips and side booty parts. This workout is great, and you will get done with this workout in just ten minutes.

In this workout, Chloe does around 18 exercises, and every activity contains 30 seconds of workout, and then you can take rest for five to eight seconds.

Exercises: 18

Each exercise time: 30 seconds

Rest time: five to eight seconds

Outer thigh raises both sides and can use a resistance band if you have it.

Rest

Booty tap can use a resistance band if you have it.

Rest

Little rainbows

Rest

Rainbow, both legs can use a resistance band if you have it.

Rest

Two angled fire hydrants on both legs.

Rest

Glute bridge abduction

Rest

Glute bridge feet touch

Rest

Single leg glute bridge, both legs.

Rest

Booty V raise

Rest

Frog kick

Rest

Side leg circle, both sides.

Rest

Lateral lunges, both sides.

Chloe Ting Fitness

Love Handle Workout

This workout is also part of the Chloe Ting hourglass program. This Chloe Ting workout will be targeting your love handles and obliques. Just like every other workout, this one is also a high-intensity workout routine that you can follow.

The duration of this Chloe Ting workout will be around 10 minutes, and you can do it without any equipment at your home. On every exercise, you need to work out for 30 seconds to 40 seconds, and after every training, the rest time will be five seconds to ten seconds.

Exercises: 14

Each exercise time: 30 seconds to 40 seconds

Rest time: five seconds to ten seconds

Wood chops sit-up

Rest

Left side Side leg raises to oblique Crunches

Rest

Right side Side leg raises to oblique Crunches

Rest

Cross Body Swipe

Rest

Windshield wiper

Rest

Plank with hips dips

Rest

Left side oblique V crunches

Rest

Right side oblique V crunches

Rest

Angled in and out

Rest

Groiners

Rest

Heel taps

Rest

Left leg, side Plank Crunches

Rest

Right leg, side Plank Crunches

Rest

Bicycle crunches

Butt workout aka grow booty not thighs workout

This Chloe Ting workout routine is one of her most famous workouts. We all know that Chloe Ting got a great booty, and she does this workout to maintain that shape. According to Chloe, this workout will not be like other workouts that will bulk up your legs.

Chloe Ting Butt Exercise

This Chloe Ting exercise will focus on your butt only. Just like other workouts, this one is also part of her hourglass program and contains doing a high-intensity workout routine. You will be doing around 27 exercises, and each task, you need to do it for 30 seconds. The rest time in this is a little more as you can take five seconds to fifteen seconds rest.

Exercises: 27

Each exercise time: 30 seconds

Rest time: five to fifteen seconds

Left leg, Side plank abduction

Rest

Right leg, side plank abduction

Left leg, leg circles

Rest

Right leg, leg circles

Rest time

Left leg, knee in and extend

Rest

Right leg, knee in and extend

Rest

Left leg, donkey pulse

Right leg, donkey pulse

Rest

Left leg, straight leg circles

Right leg, straight leg circles

Rest

Left leg, fire hydrant kick

Right leg, fire hydrant kick

Rest

Left leg, angled kickback

Right leg, angled kickback

Rest

Glute bridge

Rest

Glute bridge abduction

Rest

Glute taps

Rest

Glute kick

Rest

Glute flutters

Rest

Left leg, kickbacks

Right leg, kickbacks

Left leg, Side leg raise

Right leg, side leg raises

Rest

Left leg, Curtsy lunge to leg raise

Right leg, curtsy lunge to leg raise

Rest

Left leg, Lateral lunge

Right leg, Lateral lunge

If you liked these four workout programs of Chloe Ting, then you will love the rest of them as well. So just click here and go to Chloe Ting website to see more of her free workout programs.