Potatoes have many benefits and useful, researchers have confirmed that dealt with boiling in water without additives and without salt is the latest medical way to lose weight, because they contain substances that can absorb fat from the body in a way that does not harm human.

Dr. Moussa explained Khatib nutrition expert and global systems of diet, boiled potatoes material capable of absorbing all the toxins from the body and address and do not harm the heart.

He added. Moussa that the potato has other benefits benefit body like honey it prevent dealt evil cancer, because they contain essential nutrients for the body, such as minerals, iron, calcium, potassium, phosphorus and copper, as well as Aftiamin "c."