Show Training

A big believer that women can be sexy at any age, I’m always inspired by reading other women’s success stories. I came across Rosie Battista’s story today and had to share it.

Rosie completely transformed herself at the age of fifty from a self-proclaimed “fat head” (always thinking and feeling fat, hating her body and tolerating life) to a competitive bodybuilder, finally comfortable in her own skin, and competing onstage alongside her 20-year-old daughter.