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"I offer Mindfulness Based Cognitive Therapy (MBCT) and Cognitive Behavioural Therapy (CBT) for the treatment of mood and anxiety disorders, Obsessive Compulsive Disorder, trauma, coping with chronic pain, coping with stress, and other difficulties with thoughts, emotions, and behaviours. I value a client centred approach, and will work with you to tailor evidence-based treatments to your individual needs. I believe that the environments that we live and work in, and the people we interact with are important influences on our mental health, and will work with you to create health not only in yourself, but also in your life."

"I offer Mindfulness Based Cognitive Therapy (MBCT) and Cognitive Behavioural Therapy (CBT) for the treatment of mood and anxiety disorders, Obsessive Compulsive Disorder, trauma, coping with chronic pain, coping with stress, and other difficulties with thoughts, emotions, and behaviours. I value a client centred approach, and will work with you to tailor evidence-based treatments to your individual needs. I believe that the environments that we live and work in, and the people we interact with are important influences on our mental health, and will work with you to create health not only in yourself, but also in your life."

"I attended Aurora Family Therapy Center, formerly known as Interfaith, to attain my Masters in Marriage and Family Therapy in 2008. Prior to this, I worked as a Probation Officer with sexual offenders. I chose to become a Family Therapist because as I was helping offenders heal their past traumas, I wanted to help others do the same. Thus, I have been honoured to assist many in their journey towards a healthier life."

"I attended Aurora Family Therapy Center, formerly known as Interfaith, to attain my Masters in Marriage and Family Therapy in 2008. Prior to this, I worked as a Probation Officer with sexual offenders. I chose to become a Family Therapist because as I was helping offenders heal their past traumas, I wanted to help others do the same. Thus, I have been honoured to assist many in their journey towards a healthier life."

"I have over 30 years experience practicing, teaching, and consulting in psychotherapy. I am trained, experienced and skilled at helping cope with life's challenges including: Depression, Anxiety, Grieving, Bipolar Disorder, Unhealthy use of Alcohol and Drugs, Trauma, The effects of Physical, Emotional, and Sexual Abuse, Life Choices, Communication Problems, Dealing with Family of Origin Issues, Conflict, Intimacy, The impact of previous relationships on your current one, and Parenting Challenges ."

"I have over 30 years experience practicing, teaching, and consulting in psychotherapy. I am trained, experienced and skilled at helping cope with life's challenges including: Depression, Anxiety, Grieving, Bipolar Disorder, Unhealthy use of Alcohol and Drugs, Trauma, The effects of Physical, Emotional, and Sexual Abuse, Life Choices, Communication Problems, Dealing with Family of Origin Issues, Conflict, Intimacy, The impact of previous relationships on your current one, and Parenting Challenges ."

"We at Clinic Psychology Manitoba are dedicated to working with our clients and patients to improve their overall health by addressing a variety of issues in mental health that we specialize in. In the same way that we can improve our physical health by being mindful of it, and engaging in behaviors to improve it (e.g., eating well and exercising) we can also improve our mental health by being aware of and practicing the small but consistent things we can do in our everyday lives, that can lead to positive experiences with our mental health."

"We at Clinic Psychology Manitoba are dedicated to working with our clients and patients to improve their overall health by addressing a variety of issues in mental health that we specialize in. In the same way that we can improve our physical health by being mindful of it, and engaging in behaviors to improve it (e.g., eating well and exercising) we can also improve our mental health by being aware of and practicing the small but consistent things we can do in our everyday lives, that can lead to positive experiences with our mental health."

"PHILOSOPHICAL COUNSELLING is a modern, analytic alternative to psychological treatment. "The happiness of your life depends upon the quality of your thoughts." (Marcus Aurelius, 175 AD) Be brave! Insightful, frank discussion and collaborative problem solving with a practical philosopher can develop strengths, build character and open up new strategies for intellectual and emotional wellbeing. Smart, compassionate conversation is a powerful tool for achieving lasting personal change. Side effects may include enhanced creativity, serenity, authenticity and a renewed interest in the human condition."

"PHILOSOPHICAL COUNSELLING is a modern, analytic alternative to psychological treatment. "The happiness of your life depends upon the quality of your thoughts." (Marcus Aurelius, 175 AD) Be brave! Insightful, frank discussion and collaborative problem solving with a practical philosopher can develop strengths, build character and open up new strategies for intellectual and emotional wellbeing. Smart, compassionate conversation is a powerful tool for achieving lasting personal change. Side effects may include enhanced creativity, serenity, authenticity and a renewed interest in the human condition."

"Endless Possibilities !!!! Live your fullest life. When you change the way you think, you change the way you feel and then you can get different results in your life . You have the power within yourself......to live your fullest life. My focus is to enter a warm and genuine relationship with you, to listen, connect and understand you the best way that I can. I would be pleased to work together with you , in person or on the phone. Call 204 415-2828."

"Endless Possibilities !!!! Live your fullest life. When you change the way you think, you change the way you feel and then you can get different results in your life . You have the power within yourself......to live your fullest life. My focus is to enter a warm and genuine relationship with you, to listen, connect and understand you the best way that I can. I would be pleased to work together with you , in person or on the phone. Call 204 415-2828."

"Sometimes a problem gets to feel so big that it feels like that's all there is in life. My job is to help people find ways to reclaim their lives, to be more in charge of the way they live, and to help people shift problems to place where they matter a lot less.
I want to help people the lives they want to see for themselves - to help them live according to their values, their beliefs, their chosen purposes in life, and their dreams."

"Sometimes a problem gets to feel so big that it feels like that's all there is in life. My job is to help people find ways to reclaim their lives, to be more in charge of the way they live, and to help people shift problems to place where they matter a lot less.
I want to help people the lives they want to see for themselves - to help them live according to their values, their beliefs, their chosen purposes in life, and their dreams."

"It's all about healthy relationships. Therapy is about understanding your relationship with your Self first. That awareness leads to realization about all of your relationships. Change happens when the individual, with the therapist as their guide, takes the steps to go through the process. Since the therapy relationship is the most important predictor of therapy success, it is imperative that we build a trusting and respectful working relationship. I look forward to working with you. Warmly, Dr. Meera Chohan"

"It's all about healthy relationships. Therapy is about understanding your relationship with your Self first. That awareness leads to realization about all of your relationships. Change happens when the individual, with the therapist as their guide, takes the steps to go through the process. Since the therapy relationship is the most important predictor of therapy success, it is imperative that we build a trusting and respectful working relationship. I look forward to working with you. Warmly, Dr. Meera Chohan"

"Going to a therapist is hard, and often avoided...we get that. It takes huge courage to make an appointment to talk to a counsellor...we work to honour that courage. Often calling a therapist is an act of desperation after other methods of seeking relief from distressing relationships, depression or anxiety, or traumatic experiences aren't effective. Our therapists work to make ordinary conversation happen in a way that works with your personal style...to provide fresh insight, valued understanding, a sense of being heard, and provision of hope with new strategies...helping you through this tough time."

"Going to a therapist is hard, and often avoided...we get that. It takes huge courage to make an appointment to talk to a counsellor...we work to honour that courage. Often calling a therapist is an act of desperation after other methods of seeking relief from distressing relationships, depression or anxiety, or traumatic experiences aren't effective. Our therapists work to make ordinary conversation happen in a way that works with your personal style...to provide fresh insight, valued understanding, a sense of being heard, and provision of hope with new strategies...helping you through this tough time."

"I am the Director and Supervising Psychologist at Prairie Psychology. I have been serving the Winnipeg community as a psychotherapist and personal coach for over 10 years. I use evidence-based approaches that include Cognitive-Behavioral Therapy and Mindfulness. I work closely with you and tailor evidence-based treatment to your individual needs."

"I am the Director and Supervising Psychologist at Prairie Psychology. I have been serving the Winnipeg community as a psychotherapist and personal coach for over 10 years. I use evidence-based approaches that include Cognitive-Behavioral Therapy and Mindfulness. I work closely with you and tailor evidence-based treatment to your individual needs."

"As a client-centered Family therapist, I have the privilege of working with families, relationships and individuals to find strength and empowerment for creating small and big life changes. Together, we identify current patterns of thinking, feeling and behaving where change is wanted, and work toward increasing an overall sense of well-being. I believe that a strong, trusting, and comfortable therapeutic relationship coupled with a compassionate and respectful approach fosters a safe environment where difficult topics and the sense of being "stuck" can be discussed and explored, until new/different ways for sustainable change can be found and implemented."

"As a client-centered Family therapist, I have the privilege of working with families, relationships and individuals to find strength and empowerment for creating small and big life changes. Together, we identify current patterns of thinking, feeling and behaving where change is wanted, and work toward increasing an overall sense of well-being. I believe that a strong, trusting, and comfortable therapeutic relationship coupled with a compassionate and respectful approach fosters a safe environment where difficult topics and the sense of being "stuck" can be discussed and explored, until new/different ways for sustainable change can be found and implemented."

"Feeling stressed? Angry? Dealing with relationship problems? Are you looking for a counsellor who SPECIALIZES IN WORKING WITH MEN--and male teens. CALL OR EMAIL TO ARRANGE A FREE 20 MINUTE CONSULTATION. It's a perfect opportunity for you to find out what options there are for your situation. Find out how counselling can really help you."

"Feeling stressed? Angry? Dealing with relationship problems? Are you looking for a counsellor who SPECIALIZES IN WORKING WITH MEN--and male teens. CALL OR EMAIL TO ARRANGE A FREE 20 MINUTE CONSULTATION. It's a perfect opportunity for you to find out what options there are for your situation. Find out how counselling can really help you."

"I have a wealth of experience providing mental health support in a variety of settings including clinics, schools, and community agencies. While I utilize a variety of psychotherapeutic approaches and techniques, I lean towards person centered therapy with the inclusion of mindfulness and cognitive behavioural therapy. I've been told my empathic and open nature sets people at ease. Within this safe space that we create - children, adolescents and adults become comfortable to share their story and discover a plan for change. I maintain a non judgemental and pro-choice stance while working with clients from a strength-based perspective."

"I have a wealth of experience providing mental health support in a variety of settings including clinics, schools, and community agencies. While I utilize a variety of psychotherapeutic approaches and techniques, I lean towards person centered therapy with the inclusion of mindfulness and cognitive behavioural therapy. I've been told my empathic and open nature sets people at ease. Within this safe space that we create - children, adolescents and adults become comfortable to share their story and discover a plan for change. I maintain a non judgemental and pro-choice stance while working with clients from a strength-based perspective."

"I work with my clients to address both the underlying issues of current problems, whether those issues began only recently or have been there since childhood, and help them to learn and develop new and productive ways of living. My perspective is that change happens not only through talking about life's stresses and problems, but also through taking a "leap of faith" to change ways of thinking and behaving."

"I work with my clients to address both the underlying issues of current problems, whether those issues began only recently or have been there since childhood, and help them to learn and develop new and productive ways of living. My perspective is that change happens not only through talking about life's stresses and problems, but also through taking a "leap of faith" to change ways of thinking and behaving."

"If you're struggling with depression, anxiety, or relationship problems, as a Winnipeg therapist with 27 years experience, I can help. I use scientifically proven therapy approaches with individuals and couples to help heal pain and resolve your struggles. These leading counselling approaches are known to provide lasting improvements for difficult problems, including the most challenging relationship problems, trauma and PTSD. During individual or couples therapy, you will be treated with understanding and compassion. I will be accepting and supportive of you regardless of your problems. We will work as a team to help you have a more fulfilling life."

"If you're struggling with depression, anxiety, or relationship problems, as a Winnipeg therapist with 27 years experience, I can help. I use scientifically proven therapy approaches with individuals and couples to help heal pain and resolve your struggles. These leading counselling approaches are known to provide lasting improvements for difficult problems, including the most challenging relationship problems, trauma and PTSD. During individual or couples therapy, you will be treated with understanding and compassion. I will be accepting and supportive of you regardless of your problems. We will work as a team to help you have a more fulfilling life."

"*NOW ACCEPTING NEW CLIENTS* I am thrilled to bring a fresh new perspective to psychotherapy. I work collaboratively with teens and young adults to recognize and resolve concerns related to anxiety, depression and interpersonal difficulties. My psychotherapeutic approach relies heavily on the client's own strengths and wisdom by using a blend of Positive Psychology and Mindfulness Based Cognitive Behavioral Therapy."

"*NOW ACCEPTING NEW CLIENTS* I am thrilled to bring a fresh new perspective to psychotherapy. I work collaboratively with teens and young adults to recognize and resolve concerns related to anxiety, depression and interpersonal difficulties. My psychotherapeutic approach relies heavily on the client's own strengths and wisdom by using a blend of Positive Psychology and Mindfulness Based Cognitive Behavioral Therapy."

"Are you facing a crisis in your life or discouraged by longer term difficulties? You need more than a sympathetic ear. I do provide that along with the warm empathic concern you're looking for. It is combined with a wealth of professional training and experience. After 20 years as a registered psychologist in private practice, I have successfully helped many people like you in overcoming obstacles that have blocked them from enjoying life and achieving their goals. By looking at past self-defeating thinking and behavior, I'll focus on helping you feel better and more positive about yourself."

"Are you facing a crisis in your life or discouraged by longer term difficulties? You need more than a sympathetic ear. I do provide that along with the warm empathic concern you're looking for. It is combined with a wealth of professional training and experience. After 20 years as a registered psychologist in private practice, I have successfully helped many people like you in overcoming obstacles that have blocked them from enjoying life and achieving their goals. By looking at past self-defeating thinking and behavior, I'll focus on helping you feel better and more positive about yourself."

"Robert Frost wisely observed that "the best way out is always through," but you don't have to do it alone. I hold a Masters degree in Clinical Psychology and have provided services through the St. Boniface Hospital's Anxiety Disorders Clinic and the University of Manitoba's Psychological Services Centre. Drawing upon 10 years of experience and training, I work collaboratively with clients to help alleviate anxiety, depression, relationship difficulties, grief, trauma, anger, and stress. I draw primarily upon techniques from cognitive-behavioural therapy (CBT), mindfulness-based therapy, hypnotherapy, and psychodynamic psychotherapy."

"Robert Frost wisely observed that "the best way out is always through," but you don't have to do it alone. I hold a Masters degree in Clinical Psychology and have provided services through the St. Boniface Hospital's Anxiety Disorders Clinic and the University of Manitoba's Psychological Services Centre. Drawing upon 10 years of experience and training, I work collaboratively with clients to help alleviate anxiety, depression, relationship difficulties, grief, trauma, anger, and stress. I draw primarily upon techniques from cognitive-behavioural therapy (CBT), mindfulness-based therapy, hypnotherapy, and psychodynamic psychotherapy."

"Throughout life we all face challenges. Anxiety, depression and troubled relationships with oneself or others are familiar concerns to a seasoned therapist like myself. My empathic, genuine and open nature sets people at ease. Within this safe space children, adolescents and adults become comfortable to explore issues and begin their journey of healing. My goal: empowered clients leading healthy lives."

"Throughout life we all face challenges. Anxiety, depression and troubled relationships with oneself or others are familiar concerns to a seasoned therapist like myself. My empathic, genuine and open nature sets people at ease. Within this safe space children, adolescents and adults become comfortable to explore issues and begin their journey of healing. My goal: empowered clients leading healthy lives."

Depression Therapists
If you're looking for help with depression in Manitoba (MB) or for a Manitoba (MB) depression Therapist, these Therapists provide depression therapy (and depression therapies), depression treatment and depression help in Manitoba (MB). They include depression Therapists, depression psychologists, depression psychotherapists and depression counselors in Manitoba (MB). They can help with relationship Therapist in Manitoba (MB). A Therapist can help with post partum depression, feeling depressed, depression anxiety as well as teen depression. Therapists provide Manitoba (MB) depression counseling, depression support, referrals to depression support groups in Manitoba (MB) and Manitoba (MB) depression groups. If you're depressed in Manitoba (MB), get help from one of these depression specialists.

How can I tell if a therapist is right for me?
Therapists in Manitoba (MB) have broad skills and are able to work with a wide
range of issues.