Finding Your Rhythm

Having a set schedule or routine can benefit your family in many ways. Most kids (and adults) thrive on “knowing” what comes next. Schedules and routines provide a sense of security for young kids. They also help kids develop self-discipline and self-confidence because they are completing tasks on their own (or trying to). Creating a family schedule/routine will depend on the ages of your kids. Hold a family meeting and ask your kids what types of things they need to do when they wake up and what to do before they go to bed. Asking their input will encourage them to stick to the schedule because they helped plan it! Although schedules and routines are extremely helpful, it’s good to remember that life happens sometimes. There will be days that stuff comes up and that is OKAY. Talk to your kids before their schedule changes. This will help eliminate any behaviors due to being out of their routine. Listed below is a schedule of our “typical” day as a family of eight.

7:30- Kids wake up and get dressed

8:00- Breakfast and brush teeth

8:30- Educational activities- books, puzzles, nursery rhymes, writing

9:30- Free play/outside

11:00- Lunch

11:30- Nap

1:30/2:00- Wake up and snack

2:00-3:30- Free Play/Outside

3:30- Table Activity- coloring, reading, Legos, Play-Doh

5:00- Prepare dinner

5:00- Kids play in their rooms

6:00- Dinner

6:30- Kitchen clean up and baths

7:00- Reading as a family

7:30- T.V.

8:00- Brush teeth and bedtime

Remember, your schedule is based upon your families’ needs. What works for your family might not work for another family. Keep an open mind and be flexible when planning your schedule/routine. Have a great day:)