Exuberant but exhausted, a triumphant Kerri Kanuga crossed a makeshift finish line in Barkers Sunday evening, following her ultra-endurance run of 106 miles – the equivalent of four back-to-back marathons – and a 6-mile swim.

In May 2013, the Progressives came into power on a pledge (No dump in Bodden Town) and a promise (an onsite solution for the George Town Landfill). The pledge they have kept. The promise . . . we shall see.

This coconut has reached “superfood” status in recent years. Coconut
oil, in particular, is digested, swished in the mouth, slapped on the
skin and hair, and added to food dishes and drinks; it’s even used to
clean the house.

It’s no surprise that both the bride and groom want to look their best on their wedding day. There are going to be pictures taken, video shot, and they want to be comfortable in their clothes for all that eating and dancing to follow.

While the Guardian of the Reef is one of the newest attractions around the shores of Grand Cayman, there are many other stunning dive sites to visit including wrecks and underwater tunnels and canyons.