2 tablespoons of sweet potato flour (only found online. I ordered mine at Amazon) or coconut flour (I found mine at Publix and Whole Foods)

Water

Cooking Spray

Directions

Mix together the oatmeal and protein powder in a bowl. Add in the flour and mix. Add in the whole egg and egg whites and stir until blended. It will be a little sticky until you add your water. Add enough water to get the pancakes to a consistency that you prefer. Pour enough of the batter into the pan to make a small pancake. You should end up with about 3 pancakes. Use sugar free syrup if you like. Enjoy!