Sunday, January 17, 2010

Sweet Lily Buds and Lotus Seeds Soup

This is a pretty common Chinese sweet soup in Malaysia. I know I didn't like this soup when I was little or when I was back in Malaysia. It is just not my thing especially the lotus seeds and lily buds, not something that youngster would like. But as I got older, my taste bud changed as I am more into healthy food these days or food that would provide benefit to my body as to the opposite. I came into this soup again and the benefits of drinking this simple soup really changed my mind about this soup. This soup is said to be supporting heart, nourish kidney, fight memory loss, insomnia, loss of appetite, nourish brain especially for students or white collar workers who need to use brain to think a lot and anti-aging. I believed in Chinese medicinal soup for prevention and overall body wellness so I guess I will cook this sweet soup frequently from now on. Yeah, I thought my girls wouldn't like this soup but surprisingly they both loved it, even finishing all the lotus seeds, longan, wolfberries and lily buds I gave them. I seriously thought they wouldn't eat the lotus seeds and lily buds like when I was young.

I love this soup. Unfortunately I don't make it at home as my hubby is not a soup person. When I was young and my mum would boil this soup, I would be the 1st to scoop up the lily buds and lotus seed ... hmm maybe I was a strange kid!