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HCLF vegan Cauliflower á l’Orange

Just because you are a vegan, doesn’t mean you cannot enjoy the luxury of international cuisine. I absolutely love the French – their passion, their language, their fashion and their food. So when I came across Natalie Thomas’ video on making HCLF orange cauliflower, I decided to give it a go and give new meaning to the French traditional Duck á l’Orange. This is a high carb, low fat vegan dish which makes it great for those following the 80-10-10 diet. But if you want, you can also cut out the carbs by eating this dish on its own instead of serving it with rice. I especially love the sweet and spicy tang of the sauce and I am looking forward to cooking it for my family as well.

Cauliflower á l’Orange

Ingredients:

½ head of cauliflower cut in bite-size pieces

Sauce ingredients:

¼ cup of dried apricots

1 cup freshly squeezed orange juice

½ lemon (juice without seeds)

Twist of Himalayan salt

1 clove garlic

A tiny piece of ginger (as big as the clove)

Bit of chilli flakes

Spring onion for garnish

Cooked rice

Instructions:

Place the cauliflower on baking tray lined with baking paper / parchment paper