A pedometer is a small device that
counts the number of steps you take, allowing you to keep track of your daily
total.A pedometer contains an accelerometer that detects movement
and converts into numbers of steps. There's plenty of choice when
it comes to pedometers and you don't need to spend a fortune when buying one.
Certain pedometers are more accurate than others though, so be
wary of those that only cost a few pounds. The Yamax DigiWalker
SW200 is one of the most accurate on the market, from www.amazon.co.uk.

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