Angela Blazely

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Many of us spend an exorbitant amount of time and energy -- not to mention money -- taking care of our bodies, and trying to keep ourselves looking and feeling our best. But when it comes to the mind, less attention (literally) is paid. Taking care of the mind can come as an afterthought, and often …

Research with very young babies suggests that the roots of compassion, empathy and moral reasoning might be in place from birth.<p>If you have any experience of babies you’d be forgiven for thinking of them as entirely selfish, self-oriented little beasts with scant regard for others. It has long been …

The alarm sounds and you're off: Onto checking emails, finding car keys and, if you're lucky, brushing your hair.<p>The madness, the rush of it all -- it's got to stop. Adding intention into your morning routine is in your best interest: It sets the tone for the rest of your day, and may ultimately …

A new diagnostic test involves a dollop of peanut butter.<p>You may not have heard of "the peanut butter test," but it could become a fantastically low-cost and non-invasive way to test for Alzheimer's. After all, what's less invasive than asking someone to smell some delicious peanut butter?<p>"The …

I’ve just returned from my biannual meditation retreat focused on <em>Phowa</em>, a Tibetan Buddhist practice that prepares you to consciously transfer your mind stream from the body at the moment of death.<p>Photos by Zeena Schreck<p>I’ve just returned from my biannual meditation retreat focused on …