Will this device alert you for interval training?

As in, can I set it so that I may run for 10 minutes, walk for 30 seconds for the duration of my run?

Asked by Heather M from Calgary

Jan 31, 2010

Nike + iPod Sport Kit

Product No Longer Available

1 Answer from the Community

Answer

I've tried this out with my 3GS on iOS4 and a feature for interval training is currently unavailable. It's a feature I think is lacking, since for serious runners, interval training is a key component. I hope this is eventually added, otherwise like most of us, we'll continue to use a training watch.

FYI: there is an app in the App Store that uses GPS for tracking your run, which includes an interval training feature. This might be an option for runners using their iPhone.