One's BMR drops as one ages. (I've calculated that eventually my estimated resting BMR will actually drop below 1200 before being multiplied by a Harris-Benedict factor for average daily activity level.)
In order to maintain a specific weig... Read more

I and my family are feeling quite devastated now.
I've lost both human family members and elderly dogs in the past, and while it is very, very sad to lose a beloved family member who at least has lived a good long life, it is awful to lose... Read more