According to a University of Oxford study, there are many social and health benefits to dance. Even for people who believe they have “two left feet”, dancing helps people feel closer to and more connected to others. (Tom Barnes, https://mic.com, 11/4/15). As we age,...

There is no magical way to halt or reverse the aging process completely, but there are steps each of us can take. The first is to admit you are getting older. We all are. So stop fighting it. Embrace it. Own it. Even love it. While it’s true that there could be some...