BLACK BEANS

Black beans (also known as turtle beans) are one of our favorite go-to energy boosters. They’re full of protein, amino acids, fiber, antioxidants and are a staple around the world. We’ve found great joy soaking black beans overnight as it improves the benefits and tastes fresh. See some of our black bean posts and recipes below!

After visiting Puerto Rico, we fell in love with tostones (twice fried plaintains). Plantains are like bananas, but firmer and less sweet. We had no idea how absolutely delicious they are when cooked right. When we left Puerto Rico and made it back to the mainland, we...