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Health Newsletter & Blog

With Spring here and Summer on the way, there is no better time to get fit and have the body you have always wanted than now! If you haven't started working out yet, or if you have and haven't gotten the results you we're hoping for, we have something for you! Niki, who is a Can Fit Pro Certified Personal Trainer & Nutrition Wellness Specialist, and who is also a YogaFit Instructor, specializes in weight loss, strength training, functional training, kickboxing, circuit training, M.M.A. conditioning, yoga, flexibility, myofascial stretching and sport specific training. There are 2 Spring promotions going on right now to help get you started on your weight loss or strength training journey:

Personal Training - One on One. Are based on individual needs and goals. ***SPECIAL OFFER: 6 ONE HOUR 1 ON 1 PERSONAL TRAINING SESSIONS FOR $270.00!!That's $45.00 a session!!!*Rates after 6 sessions are done start at $60.00 per session. Complimentary assessment included. More sessions bought, bigger discount received on price per session. Offer available in-home/in-condo training in North York & Etobicoke. Offer available in-studio in Vaughan. Offer expires June 15th 2016.

Partner Training - Train with a friend/partner/spouse at a lower cost per session for both of you!***SPECIAL OFFER: 12 ONE HOUR PERSONAL TRAINER SESSIONS FOR $75.00 A SESSION!!That's $37.50 per person per session!!!! What a savings!!*Rates after 12 sessions are done start at $90.00 per session. Complimentary assessment included. More sessions bought, bigger discount received on price per session. Offer available in-home/in-condo training in North York & Etobicoke. Offer available in-studio in Vaughan. Offer expires June 15th 2016.