Adult Ballet

6 Week Session

No Fall session for 2017

Instructor:

A one hour a week, Adult ballet class, for a 6 week period.

Offering an elegant yet challenging workout to classical music. Slow controlled movement focusing on creating length, stability and grace. A series of exercises at the barre and centre, working on developing overall strengthen and conditioning of the body.

You will be encouraged to challenge yourself as the class builds from week to week.

Some prior dance experience is required, but don’t worry if it’s been awhile.