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Thursday, October 30, 2008

November Push-Up Challenge

The challenge this month is to improve your push-up strength. I will assess you the first week of November for your push-up one repetition max. Over the course of the month everyone's goal is to improve their push-up one-repetition max by two levels, including me. You will be reassessed in mid-November and in the first week of December.

Once everyone is assessed, I will post everyone's starting level. After each of the two reassessments, I will post your (and mine) new results. Everyone should be challenged fairly, because your goal is based on your initial strength level.

Winner gets $1,000,000 or a t-shirt (decision will be made in December based on the HTS budget).