Category: Lifestyle

I don’t like going to stores. Even several months ago when the world was “normal,” I avoided them like the plague. But now, despite America being on lockdown, I found myself inside the Acme in Havertown’s Manoa Shopping Center.

African American hairstyles shouldn’t be policed because hair is a form of expression and there’s no law prohibiting certain hairstyles. People should also learn how to embrace hair of all different textures and styles, not just the hairstyles that meet society’s definition of conventional beauty: straight, silky hair.

Serotonin is a hormone associated with mood regulation and well-being, but its functions go far beyond that. Countless research over the last few decades has linked serotonin to regulating stress, as well as sleep, digestion and body temperature. The hormone has also been critical to furthering the understanding of various neurological, behavioral and emotional conditions, such as depression and migraines.