Learning about C-PTSD (or Cptsd or CPTSD) has been making a lot of sense. For me, it helped by providing a relatable structure to so many thoughts I have been having. Formless, structure-less, feeling-based thoughts.

Cptsd acknowledges invisible trauma. Relational trauma is a major invisible trauma that can be at the root of a lot of adult issues. I am of the feeling that, invisible trauma is what causes so much of what is often labelled ‘weird’, ‘bizarre’, ‘crazy’.