Senior Health & Wellbeing

Information and Resources for Senior Health and Wellbeing

During a person’s advancing years, regular attention to physical and mental health becomes very important. From light exercise and proper nutrition to consistent mental stimulation, seniors, like everyone else, need an active and health-conscious lifestyle to ensure optimal physical and mental wellbeing.

Below is a collection of articles and resources created by Comfort Keepers to provide information about Senior Health and Wellbeing and related topics.

One could safely assume that, between being happy and sad, a majority of us would choose the former. After all, it’s when we’re happy that we tend to be more productive and treat others with kindness and respect.

The respiratory system, like many of the other human systems (e.g., cardiovascular, digestive), is a wondrously complex and sophisticated arrangement of organs working together to maintain homeostasis.