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Beschrijving: TestoSup Xtreme While it can be tempting to power your way through your workouts and to use maximum speed to do your repetitions, don't do it! To get the best results, perform each movement slowly and methodically. A good rule of thumb is to make each exercise half last 5 to 10 seconds, allowing up to a third of a minute per rep. ReadMore>>> http://www.healthresortstoday.com/testosup-xtreme/