Recipes and food fun from Apt 3N

Mughlai paratha is a traditional flatbread they serve in Bangladesh. It’s a rich dough, stuffed with eggs, cilantro, onions, chili peppers and sometimes ground chicken. It’s pretty hard to track down a recipe. This post is a culmination of verbal consultation with my mother, taste testing at Bengali fast food joints, and YouTube research. It’s a little bit ridiculous, I know, because it’s not exactly a 30 minute meal. There are several steps, practice and patience required. But I figured with the upcoming holiday weekend, we all might have some extra time to get in the kitchen (it’s cold outside!), roll up our sleeves, and maybe even involve the kiddies (my little ones LOVE getting their hands on the rolling pin and dough whenever they can). Also, there will no doubt be lots of leftovers that would work perfectly as a filling for these guys. This baby has been in the pipeline for a looooooong time. I’ve been meaning to make it for ages. I’ve been experimenting recently, since I’ve been getting to know my rolling pin a bit better (hello, pie season). I’ve tried making it with pizza dough (which was delicious but resembled more of a calzone than a traditional mughlai paratha) and all kinds of ghee to flour ratios and cooking techniques (shallow fry, deep fry). And this is the glorious, delicious result! Yes, that is my Fresh Tinted Lip Balm on my kitchen counter. Where else would it be? I would love to add more filling. It would make the paratha even more delicious. But I err on the side of less filling just to avoid leakage and it running all over the pan. You, though, are at liberty to experiment with as much filling as you’d like!For those of you who aren’t familiar with ghee, it’s delicious. It’s butter that’s been melted, milk solids removed. You do that by melting a stick (or two) of butter in a small saucepan, allowing the solids to drop to the bottom, then utilizing the melted fat on top. It’s slightly nutty and has a higher burning temperature than regular butter, which is what makes it so great for this recipe (among others: pancakes, mashed potatoes, and so on). So I hope you guys give this recipe a try! And don’t be discouraged if it doesn’t come out super thin the first time. Practice makes perfect!

Ingredients

1 green chili or jalapeno, minced (or more if you can handle the heat)

a handful of cilantro or parsley, minced (cilantro is preferable)

3/4 cup chicken or 1 chicken breast, diced

a pinch of salt

Directions

In a large bowl or stand mixer, combine both flours, ghee or oil, salt and water. Combine with hands or with paddle attachment at low speed until combined. If it looks wet, don’t worry. You’ll be adding more flour when rolling it out. Cover with plastic wrap and let rest while you prepare the other ingredients (20 minutes to 2 hours).

Whisk eggs, onion, green chili or jalapeno, cilantro and chicken together in a separate bowl.

Sprinkle a handful of flour onto a clean surface for rolling out the dough. Grab a handful (baseball size) and roll it around in the flour. Pat with your hand to flatten to a disk. Grab your rolling pin and aggressively roll back and forth a couple of times. Rotate 90 degrees and repeat. Do this about two more times. Then, get it really, really thin by rolling outwards on all sides. You’re supposed to get it to look like a rectangle but I am hopeless. Thin and oblong is good enough for me!

Warm a tsp of ghee or oil in a frying pan over medium heat. Add two tablespoons of the chicken/egg mixture on top of the paratha. Pull the far side towards you, covering the filling halfway. Pull the bottom side up to meet and slightly overlap the first side, like an envelope. Fold over the right and left sides. Ensure the paratha is sealed. Place in hot skillet. Cook for about 3 minutes on each side, adjusting the heat as necessary. Increase cooking time if your paratha is not as thin as it should be.