I am slowly figuring out that certain foods cause horrible joint pain (feet, ankles, hips, knees, hands and neck). I've stopped eating (for the most part) tree nuts and dairy. I rarely eat wheat and sugar. But, now I am still having more pain. I can't figure out which foods may be causing it. I wondered if anyone else has this problem?

Egg yolks especially non organic eggs, and red meat have something called Arachidonic Acid. Some people are sensitive to this and it does cause joint pain and muscle pain if you eat too much. So try limiting these foods or eliminating for a while to see if you get relief. I'm saying this assuming you do not have arthritis or a lack of some vitamin or mineral.

My arthritis is extraordinarily better without sugar or wheat in my diet. I also have to severely limit tomatoes -- they cause inflammation, and while I can eat a slice or two now and then, tomato/spaghetti sauce can cause a flare-up. I also ate a whole bunch of cherry tomatoes a few months ago, before returning to LC, and felt horrible later, joint and muscle pain like crazy.

I hadn't heard of eggs but nightshades are a biggie for me. I hate it because I have to re-think my garden, but tomatoes are not worth the joint pain. I use a little, and peppers on rare occasions, but I pay for it. Pick your poison!

Virtually all my aches and pains disappeared when I completely removed sugar and grains. However, weather can still cause minor flare ups. My neck and shoulder today are a bit achy but once the weather settles again I know it will be gone. When there is a change in the weather (barometric pressure) it tends to cause me a bit of pain but doesn't last more than a couple of days.