#Hey2018

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Embracing routine

I loved being in the mountains, but I missed my little “health” routine.

Oh my gosh – words of a stodgy middle-aged person??

My 0600 hrs gym workouts. The ability to drink as much water as I need to without worrying about the midnight run to the outhouse. Having a choice about the food I was eating. (What a whiner I am…)

I feel super duper accomplished to have “done” Skoki in the winter on snowshoes. I ache for the mountains on a regular basis, and it totally was amazing to be there for a long weekend. But it wasn’t enough. And now I need a new anchor – a new goal to shoot for. Am thinking about this now… must come up with a fresh, awesome, hard goal. That requires training. Something short term, something long term.

In the mean time, excited to be back to my little routines, I made a different smoothie this morning. It was a “Cake Batter Smoothie” with cottage cheese, vanilla almond milk, a scoop of vanilla protein powder, a few drops of almond extract, some vanilla extract, ice and a banana. It wasn’t too bad, but it didn’t have anything on my chocolate peanut butter banana smoothie…

How am I going to live today in order to create the tomorrow I’m committed to? ~Anthony Robbins