Sexy Stems

Moderate
25 minutes

Target Areas:
Lower Body

Equipment:
Dumbbells

Description

If you want sexy legs, here's a great start! A dynamic lower body warm up kicks off this workout, followed by a leg strength focus and finally a leg burnout. This workout is not for the faint of heart and will make you earn those sexy stems. You will need a pair (or pairs) of moderate-heavy weighted dumbbells. Go get those legs girl!