Coaching

ONE ON ONE COACHING

My soulful and heart-centred yet practical coaching style is for you if you are ready to overcome your insecurity, shame, fear, self-judgement, and unconditionally accept who you are. If you want to heal and strengthen your relationship with yourself, and step into your innate worthiness. If you want to commit to listening to your heart instead of everyone else.

I believe you are here for a reason.

Do you want to truly commit to yourself and embrace EVERYTHING that makes you who you are - weaknesses, imperfections, flaws and all?

Do you feel ready to unconditionally accept and welcome all the parts of yourself that you’ve disowned?

Do you want to finally feel the freedom, peace, ease and joy you’ve been longing for?

Why work with me?

I know how it feels to want to hide and run away from who you are. I know how it feels to be ashamed of certain parts of yourself. I was my own biggest critic. I was controlled by endless doubts, old stories and beliefs, surrounded by uncertainties, fears and pressures that I used to put on myself. I struggled with accepting the person I was - I hated my weaknesses and imperfections and yet they were the first thing I saw when I looked at myself. I didn’t know how to show myself the love that I deserved and instead I felt powerless and unworthy. I wanted to run away from my uncomfortable emotions and feelings.But then I finally saw the flawed human in me through the lens of understanding, compassion and acceptance.

Allow me to guide you out of the internal conflicts and help you on your journey to unconditionally accepting and loving who you are. You deserve to live your life by being who you are, free from the fear, shame, guilt and self-judgement. You deserve to live your life as who you are, because of your imperfections, flaws and humanness, not despite them.

How does coaching work?

Together we will create a unique strategy that is going to deeply resonate with who you are, what you want for yourself and the life you want to have. Step by step, session by session you will gain greater clarity as you get closer to where you want to be. Everything we do during the coaching series will centre on what makes you the wonderful human you are - your unique attributes, feelings, emotions, thoughts, flaws and imperfections, and unpeel what is no longer serving you. What do you need to let go of? What is holding you back? What is your heart guiding you to? What do you REALLY want?

I will share with you ALL the powerful strategies, practices, techniques and tools I’ve learned and mastered on overcoming shame, fear, blame, guilt and self-judgement.

It is a transformational and challenging, but exciting journey of growth towards unconditional self-acceptance. I will be with you throughout the entire process, support you and encourage you, celebrate and guide you.

And more...

We will go beyond what you can see for yourself right now to a place where you are free of roadblocks, fears, shame, guilt, self-judgement and limiting beliefs. You will learn how to unconditionally accept yourself - flaws, imperfections, feelings, mistakes, failures and everything else you’ve ever tried to hide or reject within yourself. You will be able to grow more compassion for yourself, and build stronger self-belief and confidence. Enjoying your life from the loving and compassionate place of “being” rather than “doing” will feel easier, because you’ll no longer strive to be “perfect”, “better” or “more”. You will be filled with unconditional self-acceptance and unshakeable self-worth. Finding clarity across all areas of your life, you will be on the path to truly realising your full potential. You can create a lasting change and learn things you can come back to long after the coaching series has been completed.

COACHING PACKAGES

The choice of your coaching package depends on the scale of what you want to achieve from the coaching series and the time you can commit to the process. You can find more information in the FAQ section below.

DEEP TRANSFORMATION (6 MONTHS)

A complimentary 40 minute Clarity consultation (online)

*an opportunity to find out if we are the right fit before you commit.

1 x 75 minute initial Goal-setting session (online)

11 x 60 minute bi-weekly coaching sessions over 24 weeks (online)

Unlimited email and message support

Gift: 1 FREE follow-up call 3 weeks after series completion

BONUS: Receive EXCLUSIVE resources bundle

* including worksheets, workbooks + MORE materials designed for you with love

+ Throughout the series you’ll receive PDF exercises and audio practices

AWAKEN YOUR TRUTH (3 MONTHS)

A complimentary 40 minute Clarity consultation (online)

*an opportunity to find out if we are the right fit before you commit.

1 x 75 minute initial Goal-setting session (online)

5 x 60 minute bi-weekly coaching sessions over 12 weeks (online)

Unlimited email and message support

Gift: 1 FREE follow-up call 3 weeks after series completion

BONUS: Receive EXCLUSIVE resources bundle

* including worksheets, workbooks + MORE materials designed for you with love

+ Throughout the series you’ll receive PDF exercises and audio practices

YOUR INVESTMENT

I am the right coach for you if:

You want to unconditionally accept everything that makes you who you are.

You want to overcome your shame, fear, insecurity and self-judgement that have been standing in your way.

You are ready to deeply accept all your flaws, imperfections and weaknesses.

You want to welcome home all the parts of yourself that you’ve disowned.

You are ready to release the shame for the way you look, the way you feel, think and the human you are.

You want to finally feel worthy of love and acceptance.

You are exhausted from comparing yourself to others.

You no longer want to hide or “shrink” yourself.

You no longer want to strive to be “better”, “perfect” or anything “more” than who you are.

You are tired of trying and pretending to be someone you are not.

You want to stop worrying about what people think of you.

You are ready to commit to listening to your heart instead of everyone else.

You are ready to let go of what's holding you back and no longer serving you.

You are ready to create space and welcome newness - new practices, new habits, new thoughts.

You are ready to heal, grow further and welcome your future - feeling free, happy and at ease.

You feel ready to take inspired action and make a lasting change.

You are already excited about the thought of us working together!

CLIENT SUCCESSES

“Before working with Annie I was struggling to accept myself and figure out who I was and which direction I wanted to go in life. I felt stagnant, disconnected and lost. Like I was just letting the years pass by and not really doing anything that inspired me. My life didn't reflect what I wanted to feel, be or do.

Reading Annie’s reviews and exploring her website after connecting with her on Facebook really got me excited to work with her. I was open and ready to make a change in my life. Saying "yes" to coaching just felt right. I was a bit nervous because it was out of my comfort zone. Annie provided a relaxed and healthy environment for me to speak freely and open up. By the end of the first session I felt lighter and excited about this new experience.

With Annie's guidance, I was able to break through my limiting beliefs and focus on discovering my true passions and what really resonates with my soul. Now, I feel powerful and I am so ready to take on life. I won't settle for anything less than what truly makes me happy and fulfilled. I am able to recognize qualities about myself that I love now and overall I'm more accepting of myself. It has given me the confidence to take action in all areas of my life.

Thank you so much Annie for giving me the tools, resources, and guidance I needed to move forward. It felt so natural with you being my coach.”- Christina W.

"When I first met Annie I was really struggling with owning my 'enoughness’. I wanted to step fully into my wholeness and move in the world from that space.

Annie is such a kind-hearted soul. She's so caring and can get straight to the heart of the problem. I cried a lot during our sessions both because she made me see things in a way I had never seen them before and also because she was unwittingly giving me permission to see and love myself in new and deeper ways. Being supported by Annie was a tremendous gift that I will cherish forever. She has been a major factor in my upleveling.

Annie made me realize that it was okay to want that wholeness for myself. It was okay to want to feel 'good enough' and to not necessarily feel like I was fully there yet. Where I felt ashamed of myself, my wanting and my process, Annie showed me that this experience was a blessing and that we are on a neverending path of growth and learning. She supported and guided me on the days when I couldn't show up for myself.

I strive much less for things and when I do catch myself striving I can quickly pull myself back to center. I accept my wholeness fully and know that I inherently know the next right steps to take. I feel much less inclined to follow other people's 'rules' because I know that my power is within me. -Alessia B.

“Before I started working with Annie I was lacking inspiration and motivation to make the most of myself. I felt stagnant as if I could potentially be misspending some of the best years in my life by settling into a routine, mainly around work, that I was unsatisfied with. I was considering changing my job, but I did not know what an appropriate alternative would be.

Annie was a great coach whose manner and style put me at ease, providing a comfortable environment in which to delve deeper into my own thoughts, passions, and limiting beliefs. She encouraged my actions and celebrated the successes, but also made the right challenges when I was not being true to myself. Her insight into personal situations, feelings and emotions is very sharp but conveyed in a supportive and collaborative way. I’ve gained a greater feeling of positivity towards my life's trajectory and the recognition that my circumstances are what I make of them and that I have more agency than I think.

I would happily work again with her in the future to reach new goals. Many thanks for all your support!” - Stevie P.

Ready to transform your life?

Can't wait to meet you, brave soul!

FAQ

What is life coaching?

Working with a life coach helps you make powerful positive changes in your life by following a strategy that assists you in realising your full potential. By supporting you in setting heart-centred goals that deeply align with who you are and what you really want for yourself and your life, we will be able to reach the changes you desire. A life coach is there to guide and encourage you, but also to hold you accountable to yourself.

Coaching goes beyond the bi-weekly sessions – it’s about the inner work that you put into between the sessions throughout the entire coaching series. There are no tricks or shortcuts to creating a lasting change, you will need to be ready to do the “work” to get where you want to be, but it’s a rewarding and absolutely exciting process!

I deeply value the heart-centred client-coach relationship I have with my clients. It’s based on mutual respect, trust, understanding, and willingness to learn. In you I’d see more than a client - but a person, human being and a soul.

What makes your life coaching approach different?

I coach all my clients using the systematic and goal-oriented coaching model and skills that I was taught through my internationally recognised life coaching qualification. But I also add my personal heart-centred insights in the form of soulful guidance and intuitive support. I focus my work on self-acceptance and draw upon knowledge from my background in Psychology.

For me, life coaching is not just about achieving goals, but the unique journey of growth that each of my clients go through. You CAN absolutely achieve your goals when you fully commit to them. Staying present and being open to the coaching process rather than focusing only on the outcome can be truly transformative for you.I offer my clients a safe space to be who they really are and help them release what’s holding them back. I help them heal and grow. I connect with them and support them to shift from where they are now to where they want to be.

How do I decide which coaching package is right for me?

It all depends on what you want to work on during the coaching series and what you want to get out of the coaching experience! I offer two one-on-one coaching packages – AWAKEN YOUR TRUTH (3-month series) and DEEP TRANSFORMATION (6-month series).

In AWAKEN YOUR TRUTH (3-month series) we’ll mainly focus on accepting the parts of yourself that you’ve KNOWINGLY disowned, denied love to, judged or feel ashamed of. While in DEEP TRANSFORMATION(6-month series), we’ll work on accepting the parts of you that you’ve KNOWINGLY rejected AND the parts that you’ve UNKNOWINGLY suppressed (these often occur on more of a subconscious level).

Whatever coaching package you choose, I will help you determine if the amazing things you want to achieve are possible in your chosen time-frame. We will make sure that you always know where you are in this process and where you are going!