Sri Sri on Meditation

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Q: Gurudev, I happened to meet an American diplomat who has been on the spiritual path for 40-45 years. He said that some saints have visions of a kingdom of God, which is blue. Millions of souls are hovering around to get inside the kingdom of God, but t ...

Q: Could you advise on what is the best way of going into meditation. And is there any kind of special music which can enable you to access that space better? (Ritu Kumar: Fashion designer from India (Recipient of the Padmashree in 2013)) Sri Sri: Meditat ...

Q: How can one live one’s life without self-inflicted guilt and the guilt inflicted by others on us? Sri Sri: You are in the right place. Just know this, guilt is like the dust on our clothes, or on our skin. So what do you do? You wash it with a little s ...

A secret kept to yourself takes you deeper to the subconscious layers This is continued from the previous Secrets of Meditation post … In Quantum Physics, everything is only atoms, a wave function, just energy. There are striking similarities between Qu ...

Q-1: How to quiet the voice inside my head while meditating? Sri Sri Ravi Shankar: There are several things you can do about it. First is accepting it and not fighting with it. You fight with it and feel that you should not have this noise. The more you ...

Did you know, meditation was the tool that sages in ancient times used to access the vast knowledge resource of Ayurveda. It is an ancient system of natural and holistic medicine that has stood the test of time. Meditation is the source of all creativit ...

The rest in meditation is deeper than the deepest sleep that you can ever have Meditation is not an act; it is the art of doing nothing! The rest in meditation is deeper than the deepest sleep that you can ever have. When the mind becomes free from agit ...

When your mind is waiting, it is stationary and can lead to meditation We have never taken a close look at our minds. The faculty with which we hear and see is the mind. When you listen to someone, you may continuously agree or disagree with what is being ...

Patience and sharpness of mind can be developed with meditation For a good manager, it is important to be in the present moment with patience and poise! If you are intelligent, you may not be able to bear the lack of intelligence in others. The management ...

We all need a few minutes of silence, a few minutes of reflecting on the truth and on our lives! We all need time for reflection. I think every human being needs to sit back for a little while and find that inner peace; it is possible to do this every day ...