Urinary incontinence, often called loss of bladder control, is the unwanted loss or leak of urine. It is a symptom, not a disease, caused by a variety of conditions, common in millions of women which can be a source of great embarrassment

One out of every four women has urinary incontinence after the age of 30 years, and 8 out of 10 who are affected, mistakenly believe that incontinence is a normal part of ageing. They believe that it is a temporary problem which would go away on its own or they would have to just live […]

You don't really need a reason to have it, but there are many benefits of sex you might not know about it. Here, the hidden health perks of great sex

Sex is not only pleasurable, did you know it’s also good for you? It’s true. The benefits of sex range from slashing stress levels to lowering your risk of cancer and heart attacks. Sex facilitates bonding and feelings of intimacy with your partner. This kind of connectedness does more than make you feel warm and fuzzy, it […]