_________________**** Vegan Atheist ****Most atheists see themselves as realists - their atheism is a part of their willingness to square up to the world as it is and face it without recourse to superstition or comforting fictions about a life to come or a benevolent power looking after us.

_________________**** Vegan Atheist ****Most atheists see themselves as realists - their atheism is a part of their willingness to square up to the world as it is and face it without recourse to superstition or comforting fictions about a life to come or a benevolent power looking after us.

_________________**** Vegan Atheist ****Most atheists see themselves as realists - their atheism is a part of their willingness to square up to the world as it is and face it without recourse to superstition or comforting fictions about a life to come or a benevolent power looking after us.

i like to add the hydropool and sauna into my training. sadly i don't have access.

That's a shame, no other gym you can goto? I love my hydro and sauna at the end of the workout, really relaxes your muscles after a good session!

_________________**** Vegan Atheist ****Most atheists see themselves as realists - their atheism is a part of their willingness to square up to the world as it is and face it without recourse to superstition or comforting fictions about a life to come or a benevolent power looking after us.

Swimming14 lengths-- more than my usual 10 lengths, freestyle mode seems to be quicker than my old routine.

To Finish off5 mins hydropool10 mins in Sauna

_________________**** Vegan Atheist ****Most atheists see themselves as realists - their atheism is a part of their willingness to square up to the world as it is and face it without recourse to superstition or comforting fictions about a life to come or a benevolent power looking after us.

I'm not a morning person, so i've decided to start each work day with a some crunches and pushups... after a protein shake, cup of earl gray tea and a banana...

Abdominal Crunches75

Push Ups50-- surprising how pumped your chest feels after these

Will workup to 100 of each first thing in the mornings, I hope.

_________________**** Vegan Atheist ****Most atheists see themselves as realists - their atheism is a part of their willingness to square up to the world as it is and face it without recourse to superstition or comforting fictions about a life to come or a benevolent power looking after us.

Thanks Marystella and Oneoranother, feels good to start the day with pain lol

Wednesday 9th March- feel good factor

Abdominal Crunches80

Push Ups55

-- 5 up from yesterday, lots of burn on both sets

_________________**** Vegan Atheist ****Most atheists see themselves as realists - their atheism is a part of their willingness to square up to the world as it is and face it without recourse to superstition or comforting fictions about a life to come or a benevolent power looking after us.

Skipped the gym last night, combined lack of sleep night before and champions league between Tottenham & AC Milan in HD swung the deal to veg out...

Thursday 10th March- feel good factor

Abdominal Crunches80-- same again this morning, burned like hell

Push Ups60-- 5 up from yesterday, chest felt mega pumped

_________________**** Vegan Atheist ****Most atheists see themselves as realists - their atheism is a part of their willingness to square up to the world as it is and face it without recourse to superstition or comforting fictions about a life to come or a benevolent power looking after us.

_________________**** Vegan Atheist ****Most atheists see themselves as realists - their atheism is a part of their willingness to square up to the world as it is and face it without recourse to superstition or comforting fictions about a life to come or a benevolent power looking after us.

Some confirmation that men and dirtier than ladies, pile of chewing gum on the machine I was using

_________________**** Vegan Atheist ****Most atheists see themselves as realists - their atheism is a part of their willingness to square up to the world as it is and face it without recourse to superstition or comforting fictions about a life to come or a benevolent power looking after us.

Can't believe it's been six weeks since my introduction to Awesome walls.

Made some good progress today, learned to keep my body closer to the wall and stop poking my fat arse out.

Fear of heights kicked in when I got over certain heights and was applying chalk to my sweaty palms every couple of feet

Good work out on my hands and forearms though

_________________**** Vegan Atheist ****Most atheists see themselves as realists - their atheism is a part of their willingness to square up to the world as it is and face it without recourse to superstition or comforting fictions about a life to come or a benevolent power looking after us.

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