Here is perfect dessert smoothie or one to make when you are in the mood for a treat that won't wreak havoc on your health, but is actually health-promoting. It is a sweet smoothie that can be made......

"Noritos" is a concept I came up with many years ago, thanks to my wheat allergy...making sandwich wraps using nori wraps instead of tortillas... Plus, sea vegetables (including Nori as well as Hijiki, Wakame, Dulse and Kelp) are filled......

Here is a perfect snack for Superbowl Sunday. Not only is it decadently delicious, but it is healthy and takes less than 10 minutes to prepare. This healthy hummus has only a few ingredients and, after blending or......