It’s a constant battle for people like you and us. We just have to find our way back. Never give up. Even though sometimes I want to give up. Actually I want to give up all the time.

Chris
on March 26, 2009 at 1:29 pm

Ding and DaBell should constantly motivate each other and start dinging the bell whenever someone slips off the diet. LOL. Kidding. Anyway, don’t forget to eat healthily. I remember reading somewhere dieting together with exercise is the best way to lose some pounds. And by exercise breeze walking is ok too! Let’s have more outdoor podcast sessions!