"Just
wanted to say that bootcamp was great last night. I liked the flow of
the class - with the balance between the activities/breaks/cardio, etc.
Your instruction was easy to follow and it kept me going and I loved
that I didn't have time to think about "quitting". I am looking forward
to the rest of the session "- Rebecca T. (Barrie)

"Thank you so much for taking the time to do this class!! I love it! I wish it could be everyday!! :):)" - Kate D. (Barrie)

"After only FOUR classes at HotBod, I am
already finding it easier to wake up early in the morning and I have
noticed that I have more energy through the entire day as well!" -Morgin T. (Barrie)

PERSONAL TRAINING TESTIMONIALS:

"Today I weighed in at
115.8...another great week! I have to tell you that since I have been
doing this diet/sup and drinking all the H2O, I feel so much better. I
am not exhausted like I use to be, I am sleeping better, and the best
thing I have noticed is my joints don't hurt..mostly my shoulders..they
were so bad it hurt to take my shirt off, and now that pain is gone!
This has changed my life!!" - Tammy (Parry Sound, Ontario)

"Call me anything you want for uploading this,
but I need to share what I've been up to for the last while. It's a
process and sometimes it's hard to keep my eye on the prize but with
everyday that passes I try to be better than the day before.
I'm not perfect and I don't strive to be. I just want to feel happy in
my skin again and the choices that I have been making are leading me
there. Thank you to everyone who has helped keep me motivated and
everyone who has been there for me. A special thanks to Christy
Toms ..... Without her I wouldn't have been able to embark on such a
journey. With her online training program, diet advice and not being
creeped out when I send her nudes. Thank you so much! Check out her page
HotBod bootcamp !!!! Clearly she gets results." -Patricia Coggan (Barrie Ontario)

First Picture is From SEPT. 6TH 2013. Last picture November 19 2013

"I
contacted Christy who was recommended to me by a close friend. I live a
long way from here so I was skeptical as to what she might be able to do
for me but my friend was adamant that she could help.

Christy and I talked for a long time so she could find out about me, my goals and what I wanted to
do. She questioned me on current eating habits, sleep, exercise,
general health and I thought she was pretty thorough. This was great.
Christy told me she would put a meal plan together and send it to me.
She did this and then called again to discuss it with me in case
anything need changing. I AM NOT CHANGING THIS PLAN!! Today is
Friday and I started the plan on Monday. I shopped on the weekend
previous and even did a big cook on Sunday like she told me to make it
easier for the week. (Great tip here ). So far I am down 10 lbs with
being 5 days into the weekly meal plan. I have a goal of 40 more and I
know they will be slower to come off but what a start! I am not hungry
at all as I eat about 6 times a day but the food is better for me and I
feel like I am not as tired as I used to me in the mid day. I can’t wait till Monday to get the 7 day total of loss." - Bruce, 49. Peterborough, ON.