As you may have heard, I opened enrollment last week on the new Gateway Program. This is our very first live program specifically focused on helping participants get on and stay on the path to a simpler, healthier, and more mindful life in the easiest way possible.

Want to know more? This interview I did today with Diana Cohen of Wild Child has all the answers! Check it out, the scroll down and click the "Learn More" button to get all the juicy details and sign up. Enrollment closes Friday!

Ready to get serious about simplifying how you take care of your body, mind, and spirit? Ready to ditch your anxiety and enjoy a more peaceful fall (just in time for the holidays!)? Click below to find out everything you need to know about The Gateway Program.

get the Book That Started the Movement!

An Amazon bestseller, "The Mindful Walker: Rediscovering the Simple Path to a Healthier, Happier, More Peaceful Life". is your step-by-step guide to getting started and sticking with Mindful Walking for a lifetime! This book is for anyone who has longed for a simpler, more intuitive way to exercise, reduce stress, and connect with their inner and outer worlds.