Tag: chia

Curious about the Yoga Brunch at Yogalife Graz? What did we do, what kind of food can you expect? Find out more about it here! Hey guys! I hope you are doing well and are not all stressed out in the countdown to Christmas. At the beginning of December I was invited to attend the […]

Weight-loss teas, detox teas and general wellness teas are all the rage right now on Instagram. I’m so involved in this “world” that I’m not even sure if they are actually a thing outside of that as well! 😉 A while ago, I was contacted by GymTea, an Austrian start-up, that makes an all-natural tea […]

Do you know that I really love pecans? No? Well, I do. They are really expensive here in Austria, so I was a very happy camper when a friend of mine brought me a bag of pecan pieces when she was visiting here from the US (thanks again Christina, in case you read this!). I […]

Happy Monday guys! Plum season is here in Austria, so what would be better than actually using them for a recipe? I’ve had several ideas, but a Cardamom Chia Pudding with Plum Sauce kind of got stuck in my head. You might already know my love for chia pudding after posting this Lemon Chia Pudding, […]

A delicious and quick oven baked pancake – vegan, free from refined sugar and absolutely delicious! About a week ago, I asked you guys to help me name a little pancake that I baked in the oven. That morning I was roasting sweet potatoes and was too lazy to actually make regular pancakes. So, I […]

Hello there! It’s Friday again and this week it’s also time for a new installment of my Friday Treats series. Honestly, this recipe could as well pass for a delicious breakfast pudding, as it is low in sugar, filling due to the chia seeds and ready in a moment! My rhubarb chia pudding is a […]

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Hey, I'm Kat! I'm writing about nourishing (breakfast) food, travel and throw in a little bit about eco friendly living and beauty as well. Let me show you that eating well and living eco friendly doesn't mean you have to deprive yourself!read more...

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