Complete Index

February, 2008

If the mainstream media is any indicator, personal trainers are in. Beyond tabloid coverage of what trainer is behind the physique of which celebrity, immensely popular weight loss programs like “The Biggest Loser” and “Celebrity Fit Club” have provided an intimate, although slightly over-dramatized, window into the relationship between personal trainers and those they train. This guide explores that relationship by providing insight into what personal trainers are, how they work, and how they could work for you.