Healthy Meals and Living Made Easy

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Hi there, I’m Wendy!

I’m so glad you’re here! I haven’t always been a huge fan of cooking, but after a multiple food allergy and hypothyroidism diagnosis, I had to completely change my diet and cook all my meals from scratch. Since then I’ve been on a mission to find the quickest and easiest ways to get wholesome, healthy food on the table fast. Because I was a busy professional (and sometimes plain lazy), I didn’t have a lot of extra time or desire to spend hours in the kitchen.

A nice side effect of healthier eating was healing my chronic health issues. I discovered that the “food” I had been eating was the reason I was chronically ill. My incredible transformation inspired me to become a Holistic Health Coach and help others kick off their own journey to wellness.

Everyone knows that food can affect your weight. Eating too many calories or consuming a high-sugar, highly processed diet will likely cause you to put on some pounds. But did you know that what you [...]

“Take care of your body. It’s the only place you have to live” ~Jim Rohn