Chris Casher runs through drills on Thursday. FSU football players were busy running through drills on Thursday, March 7, 2013, with new coaches, players and a winning attitude.

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Chris Casher didn't play his senior year of high school because of Alabama's transfer rules. And the Mobile native only got a few snaps in two games with the Florida State defense a year ago before suffering a season-ending knee injury.

But after struggling through spring practice, the redshirt freshman defensive end says he's back to full speed as the Seminoles prepare for their season-opener at Pitt on Sept. 2. ...