Growing up in Southern California as a middle child with two brothers and a wonderful set of parents, I had a very bountiful and joyful youth. I danced from the age of three and joined a ballet company at the age of 12. After attending Joffrey Ballet's summer intensive program at the age of 16, it became undeniably apparent I had an eating disorder and an ongoing conflict with self-image. Since then, I attended college at Cal Poly State University San Luis Obispo and earned a BS in Food Science where I was able to learn what food was really made of and experience first hand how food is manufactured.

After graduating, I began working for a food company focused on providing healthy food as their primary initiative. Having a dancing background, I immersed myself in the mecca of yoga Los Angeles has to offer and attended a yoga teacher training at Bhakti Yoga Shala in Santa Monica, CA, where I became certified to teach yoga and lead kirtan (devotional chanting of mantras). I also attended the Institute for Integrative Nutrition's Holistic Health Coaching Program where I learned the foundation and science behind numerous diets and spiritual practices.

Through this on-going journey of holistic education, I have learned some extremely useful tools and daily practices that have enabled me to shine as the Goddess I am! To let go of the fear, the worry, the doubt, the self-criticism and truly live my life as it should be lived-with unadulterated joy, trust and absolute bliss!

I am dedicated to sharing these gifts with as many people as I can across every city, state and country. I am here to serve by listening and sharing tools that have been passed down by generations of fellow seekers.

certifications:

B.S. Food Science, California Polytechnic State University San Luis Obispo