Special Equipment Needed

Purchasing Cucumbers

Look for cucumbers that are dark green and firm; small bumps on the skin is normal.

Note

Instead of buying a whole watermelon to get the 1 cup chunks needed to prepare this recipe, you can purchase either a miniature watermelon or pre-cut watermelon pieces from your supermarket.

Make Ahead

These simple, yet tasty, appetizer skewers can be prepared ahead of time. Refrigerate up to 4 hours before serving.

Servings

12 servings

Healthy Living

Generally Nutritious

Diabetes Center

Diabetes Center

Carb Choices: Carb Choice

Diet Exchange

1 Fat

Nutrition Bonus

Nutritional Information

Serving Size 12 servings

AMOUNT PER SERVING

Calories

40

Total fat

2.5g

Saturated fat

1.5g

Cholesterol

5mg

Sodium

125mg

Carbohydrate

2g

Dietary fiber

0g

Sugars

2g

Protein

2g

% Daily Value

Vitamin A

4 %DV

Vitamin C

2 %DV

Calcium

4 %DV

Iron

0 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.