It's called herxing. Or your body getting rid of things. Consider doing a liver cleanse. Please look it up, it will help your goals. If u get scared of droning the oil you aren't focused enough to achieve great health or truth. Go to cure zone . com and. Heck it out. The liver cleanse will help you expelled the crap faster and feel less run down. If u look it up remember to sleep at 10 or so because your body literally only deeply repairs itself from 10 pm to 2 am

Otherwise I have to say.. Look up "cholesterol hoax" Or "saturated fat hoax"

I have had the worse body aches/headaches/fatigue of my life. Every single injury I've ever had is bothering me now. I'm eating a wide variety of raw foods as well...but I don't think I can keep this up. Any advice? BTW, I lost 7.5lbs in 4 days.

Quoting: Anonymous Coward 1774815

go back to some cooked food. but you are cleansing it sounds like which is never easy. you only need 1/2 of your food raw.

The actual Lord's Prayer Given by Jesus 2000 years ago.

"MY SPIRIT, YOU ARE OMNIPOTENT. YOUR NAME IS HOLY. MAY YOUR REALM BE INCARNATE IN ME. MAY YOUR POWER REVEAL ITSELF WITHIN ME, ON EARTH AND IN THE HEAVEN. GIVE ME TODAY MY DAILY BREAD, AND THUS, LET ME RECOGNIZE MY TRANSGRESSIONS AND ERRORS, AND I SHALL RECOGNIZE THE TRUTH. AND DO NOT LEAD ME INTO TEMPTATION AND CONFUSION, BUT DELIVER ME FROM ERROR. FOR YOURS IS THE REALM WITHIN ME AND THE POWER AND THE KNOWLEDGE FOREVER,AMEN.

It's a shock to your system. I quit eating wheat (gluten) products over the summer, picked up more exercise, and increased my raw fruits & vegetable input. That worked for me as it eliminated the junk and I lost a lot of weight and was able to increase my health. I cooked and ate meats, however, and ate dairy & eggs. I still had some issue - mostly w/constipation. I probably wasn't eating enough fats. I solved it by adding chia seeds to that drinkable yogurt. I was also kind of achy for awhile (back) but I solved that by going to the chiropractor.

I'm not sure about raw foods as an entire diet - sounds kind of screwy to me.

Don't eat raw meat. I almost died listening to the retards at GLP about this diet. Seriously. I was hospitalized for two weeks.

Quoting: Anonymous Coward 20490216

please tell me this isn't true.

wtf.

Quoting: Anonymous Coward 28767922

Lol. Have you idiots never heard of sushi or sashimi? Millions of Japanese people eat raw meat everyday.

Quoting: Anonymous Coward 28767922

You know, not everyone has a sushi place right next to them. Meats can be dangerous to eat raw - even if it is grass-fed and organic. In beef, it all depends on how well it was processed. I would flash cook the outsides of the steak to kill any pathogens and leave the middle raw (e-coli can't live in muscle meat). ALWAYS cook ground beef thoroughly. Never eat raw pork, chicken, or turkey. Only eat raw eggs if you know where they came from and how they were handled - don't eat the ones from the store raw.

Yeah dude...know what I'd do?...Do a dozen seaweed enemas and only eat sprouts from a blender for a week...oh yeah and don't forget to wash all your vegetables with a paste made from hydrogen peroxide and bat shit...and chant a lot...ooooohhhmmmm...

Ever wonder why all these mighty vegatards around here have all these problems and drink colloidial silver, bleach and shove an orgone generator up their asses once a week and do all this other fucked up shit?...you're gonna find out if you do this stoopit crap.

Eat a frikkin NORMAL diet...Meats, vegs, fruits...everything and anything that isn't a box of Ring Dings all the time...and take a damn vitimin....every wonder why all these wood fairies around here are mostly femmy bags of cottage cheese that get sick all the time and most pro athletes could run through a wall?...it's because they eat EVERYTHING. Do some hard work and eat a steak...

you don't "get" healthy... you become that way and it starts in your mind FIRST, then it begins to affect the way you eat.

You do not just start eating things because you think it will MAKE you something.

And if you're just looking to lose weight, it will never work. And if it does, it will be temporary... because it's vanity.

What an idiot. I swear people try to shortcut EVERYTHING. Do the spiritual work. You can't shove food into your body and expect it to want it. You have to want it/crave it.

This just proves there are so many people FAKING some sort of spiritual awakening just because they are going through the motions they see REAL enlightened people doing. Maybe you should listen to the things those people are saying as well. Not just imitate physical behaviors and actions. There is thought behind the things, skipping to the end you're not doing any of the work.

It's the detox stage as you burn a lifetime worth of toxins out of your fat cells.

A product called xeolite is great for this stage. Also eat an entire bunch of cilantro every day for about a week - ONLY when you are taking xeolite at the same time.

Mad detox yo.

Quoting: Anonymous Coward 21347323

quit parroting shit you've heard somewhere. fuck.

i doubt you even do these things yourself and even if you do, what's good for you may not be good for somebody else, afterall, you have separate bodies and minds (hopefully).

listen, i don't care what people eat, if they want to eat it raw or cook it... you can eat shit, i don't care... but is what ALARMS me is when people start making comments such as your own that ring to the tune of "you're just not doing it right..."

shut the fuck up.

people like you are gullible and will go with any fad. you have no idea why you do the things you do or how any of it effects you or your body and you're certainly in no position to be giving anybody else eating guidelines.

you sound like a part of the "weed is just a plant! whyyyyy ohhh whyyy is it illegal? it's medicine!" bandwagon.

while i do not disagree with the statement, these words have been fed to you directly from the media you are consuming. there is an agenda with that just like there is an agenda with food.

so it's probably best to just let everyone figure out what it is they think they should eat on their own.

i'm partial to saying "liberal agenda" because that's what i know it is, but i realize to some of you narrow-minded thinkers, that would automatically make you box me in with some sort of "conservative" mindset, which is not the case at all either. both are one in the same, but for the sake of argument, this crap is best summarized as the LIBERAL AGENDA.

God gave people common sense. Hopefully if raw foods make them sick they will cease to eat them or make adjustments according to their own needs.

Btw, this wasn't just about your comment but all of them similar to yours.

"do it gradually..."

"eat this.. eat that.."

"op is a anti-raw food shill! he is just trying to trick us into cooking our food!"

I have had the worse body aches/headaches/fatigue of my life. Every single injury I've ever had is bothering me now. I'm eating a wide variety of raw foods as well...but I don't think I can keep this up. Any advice? BTW, I lost 7.5lbs in 4 days.

Quoting: Anonymous Coward 1774815

cook n eat..humans passed raw food stage long back..your digestive system is now made for processed foods

I have had the worse body aches/headaches/fatigue of my life. Every single injury I've ever had is bothering me now. I'm eating a wide variety of raw foods as well...but I don't think I can keep this up. Any advice? BTW, I lost 7.5lbs in 4 days.

Quoting: Anonymous Coward 1774815

cook n eat..humans passed raw food stage long back..your digestive system is now made for processed foods

Quoting: Anonymous Coward 10561396

Not American processed foods.I really don't like MSG.it is in EVERYTHING.

One possibility could be the pesticides and other chemicals on/in the fruits/veggies you're getting from the store. But I realize that is a presumptuous notion. But, if it is the case... What about consuming organically grown food?

Other than that I can't comment on it too much. I did do that a week or 2 ago, I did lose some weight, but never really had any sickness or fatigue symptoms (that I recall).

eta: You could try a salt-water flush. But only do it in the morning then wait 2 or 3 hours before the 'flush' kicks in. And there's also the lemonade diet, but it really only works if you make a dedication to it. :-/

Quoting: Gaius_4

look for herbs, kidney, liver, cleanse.The only food Ive realy feel good , nutitionally speeking, Salmon, and Barly, Organic Oatmeal,does a body good. not crap sold in super markets. i get mine a place on the web: Morethanlife.com lot of good stuff there.

Don't eat raw meat. I almost died listening to the retards at GLP about this diet. Seriously. I was hospitalized for two weeks.

Quoting: Anonymous Coward 20781567

ROFL

“The illusion of freedom will continue as long as it’s profitable to continue the illusion. At the point where the illusion becomes too expensive to maintain, they will just take down the scenery, they will pull back the curtains, they will move the tables and chairs out of the way and you will see the brick wall at the back of the theater.” Frank Zappa

“The lies the government and media tell are amplifications of the lies we tell ourselves. To stop being conned, stop conning yourself.” — James Wolcott