Wide Grip @ 155x5x5x5Just wanted to focus on my form here, seemed to have worked.

Dips @ BWx8x8x8x8

DB Bench40x1045x1050x850x8

Using creatine again, found a full container at my house up at school which is awesome. Post workout I blend two bananas, a handful of frozen mangoes, hemp seeds, chia seeds and vega protein with some almond milk. Favourite shake so far.

Deadlift, September 3W.U185x5225x5315x3365x3365x2 The bars at the gym at my school have literally no grip. Despite hating straps, in order to keep my strength on my pulls I'm going to grab some before next week. I wanted to pull 405 today, and I knew I could but having the bar slip out of my hands was a no go.

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