EATING LESS ONLINE

INTRODUCTORY WEBINAR

TESTIMONIALS

“I can sense the shift in my thought process and I am no longer grazing from the fridge all night.”
THE DAILY TELEGRAPH

“This is the only book I have seen with something new to say about compulsive eating. There are no fads or magic wands in this book, just straight, can’t argue reality, and lots and lots of help.”
AC

“EATING LESS has provided me with a light at the end of a tunnel on many occasions. Overeating is not something that is commonly recognised as an addiction such as smoking or drugs. However, once you start to view overeating in this way, everything falls into place.”
SM

Monthly Archives March 2017

The Question: I read an article and then a book about the power of our gut microbiome. There seems to be a growing interest in research telling us the condition of our gut health is more in charge of us than we think – in charge of our moods, weight, health and even what foods we crave and how much we eat. I’d be very interested to hear if you are aware of this research, and what you think of all this.Read More

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