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They will come and go, even with back labor (you'll just have less relief between). You'd be able to time them. It sounds more like you're having bad BH contractions. Are you dehydrated? You may need to up your water, especially if you've been pooping a lot. Drink a large glass of water and lie on your left side for a bit. Try to relax, take some deep breaths, and just get some rest. If it keeps up, you can call your doc and see what they want to do. Good luck!

With my oldest, all I felt was lower back pain. I didn't even know that I was in labor, I just happened to have a doctors appointment and when she examined me I was dilated to 4cm! Follow your instincts, if you think this is it, it may be. Every woman's experience is different..I would definitely go to the hospital.