Wednesday, June 17, 2009

no walk in the park

In my home town where we walk around the two and a half mile loop of the local park we have a whole lane for pedestrians,runners and bikes. In Mt.Vernon they have steep angled walks and head wind or no sidewalks at all next to four lanes of traffic with wind. Add a heavy back pack and four bottles of water in the leg pockets. Let 's not forget the 6irst days of 90 degree heat and my point should be made. I am sleepy now and this is not what I really want to talk about .I just can't keep the eyes open. Mt Vernon, thank you.

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Erik Bendl has walked over six thousand miles for the cause of diabetes awareness. During the last six years he and his dog, named Nice, have walked in more than forty states and Washington D.C. to help the American Diabetes Association and encourage people to get healthy with exercise and diet to control and prevent diabetes. His is a simple message... "Love yourself. Go for a walk."

When you see him on the road stop to say hello, walk with him or call him @ (502) 408-5772.http://main.diabetes.org/goto/teamworldguy