Welcome and thank you for visiting this website. As you browse, you are invited to learn a little about me and the nature and purpose of my work. There is information about my publications: “I am more than my trauma, pain & loss” (2017) - a free PDF download; and my 2010 book “Evolve With Trauma: Become your own safe, compassionate and wise friend” -and how you can purchase this book, are provided. References and resources identified in the Evolve With Trauma book and linked to this website are supplied for your convenience. Considerable additional information on well-being is listed for free download.