How Probiotics Can Help You Get Gorgeous Skin for Your Wedding

"Stress, poor eating habits, and lack of sleep — all of which brides are likely experiencing — can disrupt the normal functioning of the skin and the body in general," says New York dermatologist Joshua Zeichner. One solution? Probiotics! Yep, that skin-friendly bacteria you'll find in things like yogurt can bring your stressed skin back on track by "opening blocked pores to help acne, soothing inflamed skin with rosacea, and calming and hydrating dry skin or eczema," says Zeichner. And now, beauty products can help you get your probiotics fix! Here's five of our favorites.

Cleanser: A mild formula like Clinique Redness Solutions Soothing Cleanser calms inflammation with probiotics, while it removes makeup and impurities. ($23, available at Clinique)