Persons on Race Course Policy

No unregistered runners, cyclists, coaches are permitted on the race course. This is for the accuracy of results, the integrity of the race and, above all, the safety of all runners.

Toyota Plaza High Performance Series

The race is part of the Toyota Plaza High Performance Series,
where NLAA members are awarded points according to their finishing
positions, and score these points leading to year-end awards.

Course Description

Race starts at the corner of Mundy Pond Road and Pearce Avenue (30 meters down Pearce Avenue) and heads south - against the one way
- to Blackmarsh Road. Turn right and proceed west to Blackler where
runners again turn right and head north to Mundy Pond Road, turning
right again and heading east to complete the first 2500 meters near the
Mews Center. Repeat this same loop a second time to finish the 5km in
front of the Mews Center.

Awards

Medals will be awarded to the top 3 male and female finishers
in each of 7 age groups (Under 20, 20-29, 30-39, 40-49, 50-59,
60-69, 70 & over)