Stress management is an ongoing process, though, and it’s easier to deal with it if you do small maintenance every day regardless of how stressed you feel. Give yourself permission to take care of yourself, mentally and physically.

If you’ve got ways that you keep your stress levels low, share them in the comments!

Where I’m Headed

Josepha is currently the Executive Director of the WordPress project, helping to coordinate and guide volunteer efforts across the ecosystem. Since 2015 she has worked behind the scenes as the lead of the open source division at Automattic. Her work includes financial planning, sponsorship relations, volunteer training programs, and several diversity initiatives on a global scale. She is well-versed in conflict mediation tactics and has a knack for explaining complex topics clearly and respectfully.