What most people fail to realize about the pumpkin spice craze is this: most pumpkin spice flavored things don’t even involve real pumpkin.

Food companies have found the perfect elixir of synthetically made flavors to invoke that cozy flavor of fall, and they do it well. Pumpkin spice makes its way into everything from Oreos to waffles, but if there’s one item that seems to be the leader of the craze, it’s the pumpkin spice latte.

And who wouldn’t want a caffeinated drink that tastes seasonal? The reality is that your average coffee shop pumpkin spice latte isn’t so good for you, what with all the additives, sugar and calories involved.

Still craving a hot autumn drink? There are plenty of seasonal lattes you could be making at home. Here are 10 ideas for fun seasonal latte drinks

1. Actual pumpkin

While the corporate world is busy making pumpkin spice lattes with no real pumpkin in it, that doesn’t mean you have to. Buy a pumpkin, bake it, make a syrup and you’ll be on your way to homemade pumpkin spice latte bliss.

2. Cinnamon

One of the main spices in an actual pumpkin pie, making a cinnamon syrup and adding to a latte gives your drink that extra spicy kick.

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