Sports Massage

Take Your Game to the Next Level with a Regular Sports Massage

Sports Massage Heals You Quick After a Big Game

Revitalize muscles, feel calmer, and sharpen your focus before and after an event with a sports massage from Pathway to Serenity. No two athletes are the same and neither is their sports massage. Our massage therapists tailor your massage based on the sport you play, your previous injuries, and your goals for the massage. We maximize every massage by including stretching and deep tissue kneading to release built-up lactic acid, improve muscle repair, and decrease recovery time. The strokes are generally faster than a typical Swedish massage. Your therapist may also include compression, pressure point therapy, friction, and joint mobilization. Schedule your sports massage before or after an event by clicking HERE.

The therapists at Pathway to Serenity specialize in complete body rejuvenation by providing the most relaxing sports massage in Reno and Sparks. Your journey to total body improvement begins by being greeted at the door by your therapist. They will then brew you a fresh cup of tea and give you a moment to decompress in their comforting relaxation center. To fully enjoy this part of the process, you may want to consider arriving ten minutes early. This will ensure that you are not losing any time from your massage. When you’re ready you will be escorted to a private room to prepare for your sports massage. Your therapist will want to tailor your massage by discussing your sports activity and any injuries you may have incurred or want to prevent.

Sports Massage is Available Before and After an Event

Benefits of a Sports Massage:

Increased Blood Flow

Increased Range of Motion

Increased Flexibility

Reduce Fatigue

Increase Response Time

Ease DOMS (Delayed Onset Muscle Soreness)

Improved Lymphatic System Circulation

Improves Tissue Pliability

Mental Relaxation Before an Event

Sports Massage is for Not Just for Athletes

Whether you are an office athlete, weekend warrior, warehouse hero, or road warrior you can benefit from a sports massage. This massage is designed to alleviate the pain and restricted range of motion generated from repetitive motions carried on throughout the week. This massage manipulates the body’s soft tissues and instead of a total body massage it focuses on certain muscle groups depending on your daily activity. Not only does it increase relaxation, but it regenerates the specific muscles and ligaments you need to keep performing at your optimum level.