Education, Advocacy, and Deep Relaxation. Exploring the full range of experience: from yoga to pregnancy, parenting, breastfeeding, and anything else that might come up!

Prenatal Yoga Classes Both East and West

It’s been a while since I’ve updated here, and a whole darned lot has changed and evolved in that time. One of the most exciting aspects of this new growth is the experience I’ve gained teaching prenatal yoga. I was lucky enough to begin co-teaching the prenatal class at the Atma Center during my own pregnancy last summer, and I’ve recently expanded to offering a prenatal yoga class on the west side of Cleveland as well. Here are the details: