Monday, 18 April 2016

Follow this morning ritual to make sure you have the best week.

1.Look forward to something

A good morning starts the night before. You don’t want to be dragging
yourself of bed the next morning because you have nothing to look forward to.
Research tells us that anticipation is a powerful tool that makes us more
productive. So make sure you wake up wanting to go-go! Maybe find a temp
assignment that really excites you or is different from anything you’ve tried
before!

2.Mood ManagementHow you wake up feeling apparently will
dictate the way you act for the rest of the day. Feeling stressed about
something? Anything that increases your perception of stress over a situation
– regardless of whether it actually does or not – can really reduce your
stress level

3.Eat Breaky!
It is scientifically proven that eating breakfast puts you in a better mood
and increases your ability to perform throughout the day. But don’t just
scoff it down, enjoy your breakfast, be calm and appreciate the moment.

4.Plan how you’ll deal with challenge. “What is
the worst that could happen today?’ Be ready, imagine the worst before any
big undertaking- this will keep you prepared.

5.Send a thank you email

Every
morning send a friend, family member or co-worker an email to say thanks for
something. Keeping in touch and positive with people will make you stay in a
positive frame of mind.

6.Do Something Different
Keep life interesting, maybe register on Temp Market and create a profile to
stumble across an opportunity you never thought you would find. Or if you
have a profile, push yourself to add to it, do a video introduction or more
skills tests. You might thank yourself later.

Make your life
interesting by working with Temp Market! Create a profile and get working today