Whether you’re a miler or an ultramarathoner, if you want a fit, fast, and injury-resistant running body, there’s a better way to train than relentlessly pursuing mileage. This easy-to-use workout manual draws on the latest research in running physiology to … Continue reading →

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Count Birds in Washington Square Park, Greenwich Village's Back YardFebruary 18, 2018 at 10:00 am – 11:30 amWashington Square Park, New York, NY 10012, USASunday, Feb. 18th, 10 - 11:30 am, led by Loyan Beausoleil Join us to count birds during the 2018 Great Backyard Bird Count (GBBC), a project of the National Audubon Society. Dress for the weather and bring your binoculars (we will have a couple of spares). Consider using the eBird app to log and share…