In this video, “Healthy Sleep for Healthy Blood Pressure,” by Dr. Virginia Gurley, we will learn exactly how sleep can affect our blood pressure. Hypertension or high blood pressure is a very common condition and one often overlooked treatment is sleep. Dr. Gurley explains the research behind this idea and how you can harness the power of sleep to reduce your risk of heart attack, stroke & heart disease.

How much sleep does your child need? Many children today are not getting the sleep that they need. Research suggests that insufficient or poor quality sleep can increase a child’s risk for obesity, ADD, anxiety, depression and a number or other conditions. In this video, Dr. Virginia Gurley explains why kids need good sleep and how much they really need.

What does the dinner table have to do with attention deficit disorder? In this video by Dr. Jerry Morris, you’ll find out how dinnertime can affect ADD and why you should use the dinner table as behavioral treatment for the disorder.

What does the dinner table have to do with attention deficit disorder? In this video by Dr. Jerry Morris, you’ll find out how dinnertime can affect ADD and why you should use the dinner table as behavioral treatment for the disorder.

What does the dinner table have to do with attention deficit disorder? In this video by Dr. Jerry Morris, you’ll find out how dinnertime can affect ADD and why you should use the dinner table as behavioral treatment for the disorder.

What does the dinner table have to do with attention deficit disorder? In this video by Dr. Jerry Morris, you’ll find out how dinnertime can affect ADD and why you should use the dinner table as behavioral treatment for the disorder.

To effectively treat attention deficit disorder, we must fully understand what ADD is and how it affects the brain. Learn important details that could help you in treating and managing ADD from our psychology expert, Dr. Jerry Morris.

To effectively treat attention deficit disorder, we must fully understand what ADD is and how it affects the brain. Learn important details that could help you in treating and managing ADD from our psychology expert, Dr. Jerry Morris.

Ever wondered what lifestyle treatments are most effective for ADD or ADHD? Join us as Dr. Jerry Morris delves into the details of lifestyle medicine treatment for attention deficit disorder so you can learn to treat the cause!

Ever wondered what lifestyle treatments are most effective for ADD or ADHD? Join us as Dr. Jerry Morris delves into the details of lifestyle medicine treatment for attention deficit disorder so you can learn to treat the cause!

Ever wondered what lifestyle treatments are most effective for ADD or ADHD? Join us as Dr. Jerry Morris delves into the details of lifestyle medicine treatment for attention deficit disorder so you can learn to treat the cause!

Alzheimer’s disease & other forms of dementia are affecting an increasing number of people. Recent studies show that a combination of lifestyle interventions could significantly improve Alzheimer’s disease & brain function. Click to find out more!

Did you know that your experiences & relationships can affect your risk for diabetes? Chronic stress, bad relationships and adverse childhood experiences (A.C.E.) are some of the negative factors while positive factors include social support & emotional well-being.