EXPLORE - CREATE - MAKE - BE

I'm here to help you to be mindful & build your self-care toolbox of resources.

I want to help you build your resources, so you can flourish and thrive. Building on mindfulness, positive psychology, and education, I research, develop innovative programs, and support individuals and collectives to begin to shift ideas of the hustle. Integral to this is making self-care a priority. I invite you to EXPLORE and discover possibilities and new ways of working, CREATE opportunities for yourself and your team to be innovative, and CO.llaborate in new and exciting ways in order to be mindful, calm and flourish.

Let’s work together:

Strengths based coaching

Research and consulting on mindfulness

Self-care advocate

Explore and Create Stories

Slow down and say no to the hustle explorer

Helping you build your toolbox of resources

Positive psychology informed

Featured on the Blog

'Circle of niceness' is a way of being. It is group of people, in this case those working in higher education, that have a shared understanding of the profession and who problem solve through supportive and mutually respectful ways.

As I read, learn, practice and explore more about mindfulness, I am appreciative of those who find the concept difficult or have questions or present with challenges. I’m an advocate for exploring these further.

“Narelle is brilliant! You don't have to spend too much time with her to work that out. She overflows with new ideas. She is articulate and compassionate and clever. She stays focused. What you may not notice at first glance, though, is that she is always learning. As she works, she learns. She adapts. She improves both herself and the space around her. I would work with Narelle again anytime, anywhere. You should, too.
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“Amazing. Narelle is a great speaker. She is motivating. I didn’t realise my well being also included how I should set my intentions and mindful goals. I don’t usually think about these things, but I now see all the ideas in my head are just not going to happen if I don’t link them to who I want to be. Thank you. Really inspiring.”

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Participant, Be Remarkable Wellness Event

“Narelle was great, really enthusiastic about what we were doing and participatory with the class as well. Very interesting, hands on, felt free to speak my mind and felt that I am able to add my input and express my opinion.”

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Workshop Participant

“I loved the practical element of this course; we learned exactly how to teach the visual methods by doing them. As well as that the chance to look at academic papers on art education was fascinating and not just mutually exclusive to art.”

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Workshop Participant

“Narelle is brilliant! You don't have to spend too much time with her to work that out. She overflows with new ideas. She is articulate and compassionate and clever. She stays focused. What you may not notice at first glance, though, is that she is always learning. As she works, she learns. She adapts. She improves both herself and the space around her. I would work with Narelle again anytime, anywhere. You should, too.
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