There's no one way to birth a baby

I want every woman to have the opportunity to feel supported— no matter the outcome.

When you are pregnant, you are hyper-aware and sensitive. Therefore, birthing in an environment (wherever that may be) that is soothing to your senses and surrounding yourself with a team of people who you feel connected to can make the world of difference.

Finding the right doula for you can be a great add on to your birth experience.

Benefits of having birth support:

Reduce stress and anxiety during labor

Learn to use mindfulness + pain management techniques

Receive constant support and encouragement

Decrease risk of unnecessary interventions

package 1- womb

Imagine creating time and space to process your fears and dreams— whatever is coming up for you, we start there.

90 minute session (in Toronto or virtually)

Simple summary with resources

Email follow-up

Cost $250

package 2- birth

Ideal if you not only want to prepare for giving birth, but would like some calm assurance and guidance while you labour.

Initial consultation

Two prenatal at 30 and 36 weeks + a postnatal visit within first week

On-call from 37-42 weeks with back up

Cost $1,400

Package 3- mother

Maximize a smooth transition by receiving support before, during and after baby comes. The ultimate gift.

Birth package

+ 12 hours of postnatal care (value $720)

Emotional, mental and physical support by regulated OT with over ten years experience in paediatrics

Cost $1,800

my own births

In March 2010 and 2012, I gave birth to both my daughters at home and am grateful for the positive experiences that I had (as I know that it doesn't always go as planned). For my firstborn, my husband was undergoing treatment for cancer up until three days before I gave birth (not easy) and despite this, we both rocked it. My second labor was faster (3.5 hours) and even though my daughter was 9.2 lbs with a significant shoulder dystocia, it was awesome.

I believe there are many things that you can do to prepare for your upcoming birth just as you would for hiking up the Himalayas. It's an honour to be a guide along this mom + baby journey.

Curious about hiring me?

It doesn't cost anything to be in touch and so if you are intrigued, feel free to book a consult by clicking on the button where you will fill out a few questions. Once I have your information, you will receive an email or call from me within a couple of business days to schedule a time to meet for tea to answer any other questions you have and see if we're a good fit.

Book (Free) consult

Doula interest

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Weekday 9am-12pm

Weekday 1-3pm

Weekday evening 7-9pm

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*If you have coverage for occupational therapy, you can be partially reimbursed.