YOU may be a crime victim and not even know. Shock, horror. Your hormones could be stolen by stress, right under your nose. Well, not literally under your nose but you catch my drift. It’s called the “pregnenolone steal” to give it’s Sunday...

Sugar can sabotage hormones and fertility in a lot of ways. Now, I am a warm, fuzzy, caring person. And I know how women with hormonal health issues AND woman and couples on a tough path to parenthood appreciate empathy and support. I have empathy. Supportive is my...

Ooh it’s nearly Valentines Day as I type today and my thoughts have turned to lurrrrve! At Valentines, many people feel relaxed, positive, open and connected to their honey and it’s not just the flowers, chocolates and champagne! Honestly. Of course,...

Today I’m talking eggs. Women’s eggs to be precise. Egg health. It may seem odd talking about looking after your eggs, but let’s face it. We are born with all the ones we’re going to have (although some studies suggest that may not be...