Tagged gluten intolerance

For those of you who didn't already know, this week is Coeliac Awareness Week (8-14th May)! Although I don't have coeliac disease, as a gluten intolerant blogger it would be foolish of me not to help raise awar...

Next week I will be heading up to London to visit the Allergy and Free From Show. This will be my third year in a row and I can't wait! For those of you who have any food intolerances or allergies (or obviously...

A few months ago I ran a competition to give away two copies of Phil Vickery's Seriously Good! Gluten-Free Cooking, and it was so popular with you all that I've decided to run another giveaway!
This time yo...

For those of you who don't already know, Phil Vickery is an awesome gluten-free celebrity chef and he has various cookbooks out. I've managed to get my hands on two copies of his latest updated version of Seri...

I attended Be:Fit in London this weekend and loved it! Aside from browsing the stalls, finding loads of fab brands to check out and thoroughly enjoying my first Insanity class, I learnt plenty of great things f...

I've been gluten-free for just over two years after being diagnosed with gluten intolerance and, although it took some time to adjust, I've accepted the gluten-free lifestyle so well that I no longer really eve...

I struggled for years with digestive issues before my doctor and I finally realised what was causing the issue...gluten.
Gluten intolerance is often confused with IBS, but getting an accurate diagnosis can w...

If you suffer from coeliac disease or gluten intolerance, you'll know the horrible feeling you get when you've been glutened. It's horrendous! But thankfully, there are ways to relieve the discomfort.
These ...

Following a gluten-free diet can be difficult at first because it takes a while to figure out which foods are safe and which foods contain gluten. I've been gluten-free for years and still get caught out occasi...

If you think you might be gluten intolerant you've come to the right place. Gluten intolerance is becoming more widely understood and, despite a variety of claims that it doesn't actually exist, gluten intolera...

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About the author

Natalie is a fitness addict, health enthusiast and gluten intolerant foodie who loves sharing her knowledge and recipes with everyone. A firm believer of everything in moderation, she writes about a sustainable healthy lifestyle without fad diets or ‘get fit quick’ schemes and promotes the importance of looking after both mind and body.