Dynamic Stability Muscles

Force Couples. Muscle working together to move or position a joint. Agonistic Force. Muscles work together in the same direction. E.G Internal and External Obliques to provide rotation. E.G Glutes and Rectus Abdominis to produce posterior pelvic tilt. People will compensate in one over another. E.G Over active Rectus vs Gluteals.

Just a few all-natural ingredients, such as sustainably sourced, 100% grass-fed non-GMO beef or venison and a handful of spices like jalapeños, habeñeros, cracked black pepper and sea salt.

RAW with Marty Gallagher gives you a backstage pass to over 55 years of musings and training strategies involving the greatest powerlifters and bodybuilders of all time as told by one of the Iron game’s most respected and enigmatic figures, Marty Gallagher.