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Monthly Archives: September 2018

Omega 6 and 3 fatty acids are necessary for human health but the body CAN NOT make them. Omega-6 and -3 fatty acids from plants sources are essential fatty acids (EFA’s) and you have to get them through food Read the full article…

By: Dr. Natasha Turner ND The digestive system is a set of organs responsible for food breakdown, nutrient absorption and elimination of waste. This intricate system is critical for hormonal balance because it controls its own functions via hormonal Read the full article…

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