Muscular Development has revealed it’s Major Distractions gallery. Wondering what kind of images the gallery contains? Well, you’re just going to have to take a peak. I’ve attached an image to peak your curiosity.… Read more

Layne Norton has just released a new DVD, Layne Norton, the Natural…Unleashed. In the gym, you’ll see Layne and his unique power/hypertrophy workout. Out of the gym, you’ll get Layne’s view on nutrition and supplementation.… Read more

Again, we come back to the issue of deadlift setup. While the lifters strength is undeniable, watch his form and concentration slip after the first rep. The lifter does an excellent job setting up on the first rep. he sinks his shins to the bar.… Read more