Custom Adult Coloring Books

Adult coloring books have been one of the hottest trends in publishing, topping the bestseller lists consistently since 2015. This movement has exploded due to the many health and wellness benefits of coloring:

Reduces stress and anxiety

Brings feelings of calmness

Inspires creativity and problem-solving

Improves mood and overall happiness

Works as a meditative process

Enhances focus and concentration

According to an article in Huffington Post, adult coloring has been successful in helping all kinds of mental health issues including PTSD, anxiety, depressive disorders, anger management and substance abuse. It’s also used in medical environments, such as during chemotherapy or dialysis:

“Doing therapeutic artwork can help reduce feelings of anxiety and unpleasantness associated with lengthy medical treatments.”

Introducing Custom Adult Coloring Books

At Authority Publishing, we’ve teamed up with the folks from Mindful Coloring Box to bring you the first ever truly custom coloring books. We don’t just slap your logo on the cover of a book you could find anywhere. We work in tandem with you to design a truly customized book that your recipients will treasure for years to come.

Health Benefits of Adult Coloring Books

“Coloring books work like other mindfulness techniques such as yoga and meditation… Coloring can help slow down heart rate and respiration, loosen muscles and stimulate the brain…” (Washington Post)

“Coloring has therapeutic potential to reduce anxiety, create focus or bring about more mindfulness.” (CNN)

Healing Powers: According to this article in the Washington Post, one woman found comfort in coloring after the death of her 12-week old son, another found it soothing to color while in the hospital recovering from surgery, and yet another reported coloring helped her stay come in the wake of her son’s violent behavior.

Help with Anxiety: “Psychiatrist Carl Jung, the founder of analytical psychology, prescribed coloring to his patients to calm and center their minds. Doctors today continue to follow Jung’s lead and still recommend the activity to combat anxiety.” (Fox News)

Employees at a New York-based PR firm frequently gather in a conference room on Friday afternoons to enjoy the stress-reducing benefits of coloring together. (Fox News)

Art therapists have been using coloring books for years. “There’s a self-soothing meditative benefit because you are doing the same motion over and over, especially with symmetrical drawings.” (Washington Post)

Adult coloring book Meetup groups are forming at coffee shops and libraries.

Adult coloring books can be found in doctors office and hospital waiting rooms.