32 Screen Time Strategies You Need To Know For Kids With ADHD

Parenting is hard, parenting with ADHD even more so. Add distracting technology and limiting screen time seems impossible. We know, we’ve been there with our own kids. Luckily, we discovered (through plenty of trial and error) strategies we wish we’d known earlier.

Most kids find it hard to avoid excessive gaming, social media and other digital distractions. Kids with ADHD, we soon learnt, found it even tougher. Our kids were more ‘tech savvy’ than us, but that didn’t mean they knew how to manage their screen time.

We had critical life experience, maturity and judgement that provided guidance our kids needed. All we had to do was impart that knowledge to them. We tried everything: marble jars, reminder lists, timers. In fact, we actually ended up working with ADHD experts to create a software solution called Habyts.

In the meantime, we discovered 32 screen time strategies to empower parents (and help them avoid some of our mistakes along the way).

We could give you all 32 strategies at once, but we don’t want to overwhelm you. So come back and visit us daily to find more strategies that can work for you or follow our FB page to get the tips sent to your newsfeed daily.