Silver Member

Thanks for this Berry - it's nice to see such a well written, rounded article. I particularly liked that he spoke about his relationship with food rather than just treat the VLCD as a miracle cure; as we all know, the real cure is within ourselves.

Gold Member

I too enjoyed the article. I know he was talking about Lighterlife, but as you say it could as easily be CD.
Ity is refreshing to hear about the psychological impact over eating for a change and in fact noticed that side of things mentioned in the new WW advert where she talks about learning the cravings being in her head.