Deborah Harding began gardening alongside her parents when she was just able to walk. She lives in Ohio with her husband and two daughters. She writes articles on herbal concerns for magazines and web-zines, and gives lectures and workshops on growing herbs...

AS THE WORM TURNS Health and well being are part of the natural birthright of the human being. With all of its organs intact, the right diet, exercise and mental focus, a human body can overcome any disease. Even so, the effects of living in this...

The word "Hypnosis" is derived form the Greek word "hypnos" meaning sleep, Although hypnosis is not sleep in fact quite the opposite. Hypnosis is a way of accessing the subconscious mind in a controlled and conscious way. There are many...

Waking Paralysis Related Case Histories: #1: Ms. E: Ms. E. I had another spontaneous, unwanted, OBE a few days ago. I was sitting in for a Maths lecture to take a nap (I don't take Mathematics) and was feeling very cold, rather hungry and miserable as I...

To trigger the projection of the Astral body, while fully conscious, there are four major requirements: Relaxing your body 100% while staying awake. Concentrating 100% on what you are doing. Having enough energy available. Pressuring the astral body to...

Anyone who is around Pagan or metaphysical people for long will inevitably hear about warding. Circles and other sacred spaces are warded during worship to protect participants. So what are wards? Wards are magick raised and set into place to protect a space,...

A key ingredient to the new projection techniques is an invisible, imaginary ROPE hanging from your ceiling. This ROPE will be used to exert dynamic pressure at a single point on your astral body to force its separation from the physical. The ROPE technique...

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