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Lee Holmes
Sydney, NSW, Australia · Hey guys…Mark your calendars. If you’re not doing anything on Thursday 16th June and you’re somewhere in the vicinity of a telly, tune in to Shark Tank on Channel 10 at 8.30pm after Masterchef and watch me attempt to swim with the sharks! Also, please share this date with friends, family and colleagues as I’d love to have your continued support. The tank is a pretty scary place! http://www.superchargedfood.com/…/supercharged-food-on-sha…/ Shark Tank Australia

I’m so excited to share the happy news that my sixth cookbook in the Supercharged Food series, Eat Right for Your Shape is now available for pre-order here http://www.superchargedfood.com/s…/eat-right-for-your-shape/. I’m taking a fresh look at the ancient healing system of Ayurveda and applying it to the way we eat and live. It’s the book I cooked up in the Ayurvedic kitchens of Kerala, where I spent time last year studying Ayurvedic nutrition and cooking. In the book I show you how to apply Ayurvedic principles to your life. I cover eating habits, digestion, daily routines, yoga and meditation, plus I’ve included over 120 delicious and nourishing recipes that correct your doshic imbalance, in order to create harmony, weight management and health. Whatever size you are or desire to be, the recipes and principles in Eat Right for Your Shape will help you to bring your body into balance. The book embraces guiding principles rather than strict rules. It’s a balanced and considered approach to lifelong health, one that will give you complete control over the interplay of your bodily systems to keep your true self feeling balanced, healthy and calm. As my special gift to you, when you preorder Eat Right for Your Shape you’ll receive my Renewable Table eBook FREE. Some of my favourite recipes featured in the book are a yummy Chai Cream Brûlée and Spiced Poached Pears with Orange and a Fig Cardamom and Quinoa Breakfast Bowl. There are a few fish dishes too; Fragrant Fish Stew and Baked Fish with Flaxseed Crust. You’ll love the Traditional Lamb Korma, Gluten Free Dosas, Keema Matar (mince with peas), Tuna Tikka Curry, Broccoli Bhajis, Slow cooked Balancing Vegetables and Brown Rice Nori. I look after the gut with my Digestive Lassi and Ayurvedic Weight-loss Soup and there are plenty of healthy dessert options like a delicious Oven Baked Peach and Berry Pancake, Coconut Bark with Rosewater, Pistachios and Raspberries, and scrumptious Pistachio Truffles. I hope you’ll like it! You can read more about what’s inside here… www.superchargedfood.com/b…/autumn/eat-right-for-your-shape/

DownloadFor Station Use OnlyDownloadFor Station Use OnlyA Native American veteran is honored at the 2017 Prairie Island powwow in Minnesota. Photo by Robert HutchingsThe People's ProtectorsCategory/Status: Coming AttractionsOfficial Website: The People's ProtectorsLeya HaleThe People's Protectors follows three Native American veterans 56 years […]

DownloadFor Station Use OnlyDownloadFor Station Use OnlyIsabella Haakanson(Sugpaiq) interviews her father Sven Haakanson (Sugpaiq) about the petroglyphs on Cape Alitak on the southern tip of Kodiak Island, which are a large part of his job as an anthropologist studying his own Sugpiaq (Alutiiq) culture. Photo by Torsten KjellstrandDownloadFor Station Use Onl […]

Buffalohair-Jage Press

About This Site

This is an Amalgam of sites associated with Ann Little Running Deer and Buffalohair with an entertainment theme. More or less an central location for our antics around the web and the fringes of sanity. Its also a place to shamelessly promote artists from around the world and highlight noble causes.

A scale model of the completed Shwe Zi Gon Pagoda. Shwe Zi Gon Pagoda replica 1/3 the size of the original structure back in Burma. It is truly a masterpiece with loving care for every detail. Be sure to Watch this Film to the end 7:50 , to the Music with
source: Ann's Journals Collection
link: Full Article...http://lrd.buffalohair-jage.com/2012/04/films-of-beautiful-art-work-by-buffalohair-myanmars-u-win-maung-shares-views-on-shwezigon-pagoda-replica-burmese/
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DownloadFor Station Use OnlyDownloadFor Station Use OnlyA Native American veteran is honored at the 2017 Prairie Island powwow in Minnesota. Photo by Robert HutchingsThe People's ProtectorsCategory/Status: Coming AttractionsOfficial Website: The People's ProtectorsLeya HaleThe People's Protectors follows three Native American veterans 56 years […]

DownloadFor Station Use OnlyDownloadFor Station Use OnlyIsabella Haakanson(Sugpaiq) interviews her father Sven Haakanson (Sugpaiq) about the petroglyphs on Cape Alitak on the southern tip of Kodiak Island, which are a large part of his job as an anthropologist studying his own Sugpiaq (Alutiiq) culture. Photo by Torsten KjellstrandDownloadFor Station Use Onl […]

Buffalohair-Jage Press

About This Site

This is an Amalgam of sites associated with Ann Little Running Deer and Buffalohair with an entertainment theme. More or less an central location for our antics around the web and the fringes of sanity. Its also a place to shamelessly promote artists from around the world and highlight noble causes.

A scale model of the completed Shwe Zi Gon Pagoda. Shwe Zi Gon Pagoda replica 1/3 the size of the original structure back in Burma. It is truly a masterpiece with loving care for every detail. Be sure to Watch this Film to the end 7:50 , to the Music with
source: Ann's Journals Collection
link: Full Article...http://lrd.buffalohair-jage.com/2012/04/films-of-beautiful-art-work-by-buffalohair-myanmars-u-win-maung-shares-views-on-shwezigon-pagoda-replica-burmese/
Share · via NetworkedBlogs