Writers, photographers, artists, and site owners recently shared their goals for the year: some challenged themselves to write more. To write honestly. And also, to allow themselves to fail. Others hoped to find a clearer focus for their blog or to deepen connections.

The start of a new year is also a time to step back and reevaluate our online routines: to trim the fat from a bloated media diet or to focus more on the people and things that matter to you. So, we asked a handful of writers: what’s your digital diet in 2017?

Last year when I wanted to get physically healthier, I tracked the number of calories I was eating (using MyFitnessPal). It’s amazing how much less I ate when eating became intentional rather than a habit.