2016 is off to a good start! I had a massive giveaway with 13 fitness products totaling a value over $700 and Ally McNatt was the lucky winner who will be working out in style this year. But don't worry, I have a lot more coming so stay tuned! This year will be filled with tips and tricks to help you stay healthy and fit and lots of fun prizes along the way to help you stay motivated.

I've also started Weekend Workout Anywhere which I will be sharing every Friday. It will include a workout with additional core and/or mobility. I often find myself out of town, traveling, or the gyms closed and I need a good workout to do. And I know we all get busy! So I hope this will help you when you need it most! Here is this weekends workout (which I also did because I'm in Disney World this week!).