Full Backcover Description

All three belly fat-burning workouts use different methods to strategically target the core by working every midsection muscle from all possible angles. Each fun and fresh 15-minute workout zaps stubborn belly fat to reveal a tighter, trimmer tummy. Stick with it and you can have leaner abs in no time!

CARDIO ABS: Blast belly fat and burn mega calories with ab-sculpting circuits like heart-pounding squat jacks that get you off the floor to tone the core.