Cup Measurements Conversion

Cup measurements are often found in recipes, similarly to spoon measurements,
with 1 cup flour or 1 cup caster sugar regularly being seen, especially in American recipes. Over time
standard cup measures have come to be used at 1 cup being the equivalent of a ½ pint (US) (8 US fluid ounces).

In other English speaking countries the Imperial Cup of half an Imperial pint was formerly used in
recipes, this has been replaced in Australia, Canada, New Zealand and South Africa with the metric
cup of 250ml. The Cup has not been used as a standard measure in British recipes in over 50 years.

Cup to Millilitres Conversion

Type a value in either field to convert from cups to millilitres (ml) or millilitres to cups
(results are accurate to two decimal places for cups and to the nearest millilitre).

Cups

Millilitres

cups

=

ml

Cup to US Fluid Ounces Conversion

Type a value in either field to convert from cups to US fluid ounces (US fl oz) or US fluid ounces to cups
(results are accurate to two decimal places).

Cups

US Fluid Oz

cups

=

US fl oz

Cup to Imperial Fluid Ounces Conversion

Type a value in either field to convert from cups to Imperial fluid ounces (UK fl oz) or Imperial fluid ounces to cups
(results are accurate to two decimal places).

Cups

UK Fluid Oz

cups

=

UK fl oz

Cup Measures For Ingredient Weights

The table below gives the equivalent weights in both grams (g) and ounces (oz) for 1 cup of
the specifed ingredient.