LEFTOVER CHICKEN STIR-FRY

Just throwing a few chicken breast in the crock pot with some veggies and a bit of spices you could make a quick healthy meal (that’s pretty flavorful). I have been doing that for a few nights lately and adding it with some brown rice.

Ingredients :

2 ½ cups cooked Chicken Breast, shredded

2 cups leftover rice

1 tbsp. sesame seeds

2 tbsps. olive oil

1 bag of mixed veggies (16oz)

1 large egg

1 small-medium onion, chopped

2 garlic cloves (optional)

1 medium bell pepper (optional)

¼ cup (soy sauce) I used tamari

Salt and pepper, to taste

Directions:

In a large skillet on medium heat, add oil and sesame seeds until seeds are toasted.