With more than 30 years of experience and over 2000 laser procedures under his lab coat, Dr. Quentin Falgoust and his team of eyesight experts enlist the LASIK procedure to quickly and efficiently correct vision impairments. During a 20-minute consultation, Advanced Eye Institute will confirm eyeball eligilbity by investigating peepers for corneal thickness and inappropriate dryness with questions about Old Yeller. If eligible, clients will embark upon the 20-minute procedure a few days later, in which the Allegretto Wave laser system will gently finagle impaired cornea tissue into perfectly sharpened vision vendors, banishing the need for glasses. Though results vary by individual, within one or two days the average LASIK client will be able to see well enough to drive without lenses and detect apparitions without a medium.

For the instructors at Blacklist Martial Arts & Fitness, learning martial arts is just as much about building community leadership skills as it is about punching and kicking. Committing to this belief, they train students of all ages and experience levels in classes held from morning to night. These programs introduce the range of Brazilian jiu jitsu, muay Thai kickboxing, and submission wrestling techniques—the diversity of skills imparted ensures students don't also have to test which ones their in-laws know. For students 14 years and younger, the studio offers Skillz: a martial arts curriculum for children further attesting to the studio's ability to accommodate a variety of clients.
Blacklist's coaching team is helmed by Brazilian jiu jitsu black-belt Tim Credeur, whose dedication to his craft earned him the nickname "Crazy." He isn't the only dedicated one—all of Blacklist's instructors have competed in gi and no-gi jiu jitsu grappling events, and some in professional kickboxing and MMA tournaments. To instill their passion in students, they allow Blacklist's most experienced trainees to represent the gym at MMA events. They also empower top students to lead some of the studio's classes.

Inside Koko FitClub?s tranquil workout studio, orange-and-white cardio and weight machines wait quietly for a guest's unique Koko key to bring them to life. The key, packed with information about guests' exercise history, goals, and favorite TV shows, loads up a fully custom 30-minute workout for each visit. Exercises are carefully broken down in easy-to-follow instructions, adapting as guests progress and spouting pep talks when energy wanes.
Designed by experienced trainers, the programs are designed to build muscle and torch fat in all areas of the body. To watch success unfold, guests can chart their progress from a store of information accumulated during each session, which also allows guests to map their performance at home.

Not all fat poses a health threat, according to the wellness experts at Soza Clinic. That's why their weight-loss programs only target abnormal fat and never necessary fat reserves. They help clients trim off extra weight using all-natural supplements that boost the metabolism.
At the same time, clients follow nutrient-dense meal plans designed to work with their lifestyle. This combination of diet and nutritional supplements often creates quick, noticeable results.

Popular activities at West Bank Bridge Park have long included picnicking, disc golf, and soccer. However, since Get Fit Don't Quit Outdoor Bootcamp came around, there has been a spike in pushups, sit-ups, sprints, and other exercises. Blame that on Donrell, the boot-camp instructor who leads Get Fit's intense 60-minute workouts for men, women, and squirrels of all fitness levels.