Simply Egg Whites – 9 Recipe Ideas

It’s that time of year when many of us are looking to get back on track with our healthy eating habits. After all of the holiday indulgence, healthier fare is always a welcome addition to the daily menu.

Adding whole eggs to the rotation is a healthy choice, but Burnbrae Farms’ Simply Egg Whites happen to be a lighter option because they contain fewer calories and fat. They also happen to be an easier way to get eggs on the menu because Burnbrae Farms does all the messy work for you. They crack and separate the eggs and all you have to do is shake and pour!

We would say that the hardest part about using Burnbrae Farms’ Simply Egg Whites is choosing what to create with them. So to make things a little easier for you, we teamed up with seven talented Canadian food bloggers to bring you their unique takes on how they’re getting back on track after the holidays. Choose from savoury cheese waffles, freezer-friendly Swedish meatballs, a unique breakfast pizza, and more! But before you head down to have a look at the recipes, how about some sweet and savoury pancakes, also made with Burnbrae Farms’ Simply Egg Whites?

Here are some more ideas on how to use Burnbrae Farms’ Simply Egg Whites:

Burnbrae Recipes

By Food Bloggers of Canada

Cheesy Egg White Breakfast Cups

By Food Bloggers of Canada

Although you can make them with whole eggs and they would still be healthy for you, these [Cheesy Egg White Breakfast Cups](https://noshingwiththenolands.com/cheesy-egg-white-breakfast-cups/) are lower in calories and fat because they only take egg whites! From **Noshing with the Nolands**.

Spanakopitas à Ma Façon

By Food Bloggers of Canada

The mix of spinach, dill, garlic and egg whites in these [Spanakopitas](https://urbainecity.com/2018/01/spanakopitas-recette-feuilletes-epinards-blancs-oeuf-aneth/) is just perfect! From **Urbaine City**.

Spanish Tortilla with Egg Whites and Sweet Potatoes

By Food Bloggers of Canada

Breakfast dreams are made of this [Spanish Tortilla!](https://www.twopurplefigs.com/spanish-tortilla-with-egg-whites-and-sweet-potatoes/) Not just delicious, but super light made using only egg whites, studded with sweet potatoes and sprinkled with some spinach and feta cheese! From **Two Purple Figs**.

Freezer-Friendly Swedish Meatballs

By Food Bloggers of Canada

These [Freezer-Friendly Gluten-Free Swedish Meatballs](https://www.earthfoodandfire.com/freezer-friendly-swedish-meatballs/) are easy to make from scratch and full of flavor, using only lean meats, spices, and egg whites as a binder. From **Earth, Food and Fire**.

Spinach Egg White Quiche Bowls

By Food Bloggers of Canada

If you’re looking for a quick and healthy meal on the go, these [Spinach Egg White Quiche Bowls](http://www.mydigitalkitchen.ca/2018/01/22/spinach-egg-white-quiche-bowls/) should be your go-to any time of the day! They are high in protein and make a great addition to your healthy diet. From **My Digital Kitchen**.

Cheese Waffles

By Food Bloggers of Canada

Did you know you can lighten up your waffle recipe a little by making waffle batter with egg whites only? If you feel it’s time for something savory and airy, try making these [Cheese Waffles](http://www.kitchenhealssoul.com/2018/01/22/cheese-waffles/html)! From **Kitchen Heals Soul**.