Sulafa Mimar’s hips don’t lie. They let errybody know that it’s time to take steps (many steps a day) to get some serious weight loss going. Her major problem areas are the hips and thigh, just like many other Arab women.

Egyptian doctor and nutritionist, Tareq Rida, says Sulafa and many ladies like need to get in gear to rid themselves of the extra fat. It’s time to get the body in motion with daily exercise and proper diet.

According to Sayidaty.net, Dr. Tareq stated that staying away from fatty foods and walking and running on a daily basis is the key to staying fit, in addition to taking aerobics and dance classes.

The doctor added that stress, which in the actress's case is caused by exhausting filming schedules, is an additional factor that can cause weight gain and it can be released through yoga classes and drinking lots of water.

Will she be able to work that extra weight off? Please share your thoughts on Dr. Tareq’s tactic advice by commenting below!