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‘Healing means being real to yourself. It means letting go of your masks, your false pretences and the image you put on for the world. Healing means saying ‘no’ and ‘yes’ when you need to and knowing it is the right thing for you. Healing is letting go of your need to control everything; opening up to the flow of life and trusting that all will be looked after.’

‘Healing means being real to yourself. It means letting go of your masks, your false pretences and the image you put on for the world. Healing means saying ‘no’ and ‘yes’ when you need to and knowing it is the right thing for you. Healing is letting go of your need to control everything; opening up to the flow of life and trusting that all will be looked after.’

– Abby Wynne

Once we know how to work with it, the life force energy that we all have running through us has amazing potential to help us live in the present moment, let go of sadness and find more joy, attune to a deeper level of self-awareness, and heal ourselves and the wider world.

This course offers the chance to tap into our own high vibrational healing energy to deal with the anxiety, exhaustion, pain, overwhelm and more, which can affect us daily, especially if we are particularly sensitive or empathetic. You’ll learn how to release heavy energies and reorganize your own energy field to help you feel calmer and more balanced. The effects of working with your energy will be manifold, including helping you to rediscover your unique and identity, feel more empowered and increase your self-esteem.

This exclusive online course includes:

Seven video lessons with the energy healing expert Abby Wynne

All you need to know about centring and grounding your energy, and how it can impact your life

How to recognize negative energies and deal with them effectively

Practical exercises and meditations to help you heal and lift your energy

Downloadable worksheets to take your learning further

Energy healer, teacher and shamanic psychotherapist Abby Wynne has taught thousands of people to find freedom from negative energies and be more tuned in to joy. She knows from personal experience that tapping into this remarkable source of healing we all possess can be truly life-changing, because it gives you the power to centre and ground yourself so that you can stay strong, no matter what life brings.

This course will teach you simple ways to bring yourself into your body, get in touch with your energy, notice what affects you and how you can connect to the Earth for support. When you truly understand how to read your own energy field, you learn to consider situations fully rather than react to them, and discover how to be centred and calmer in your own life, which ultimately leads you to make much better decisions.

During this seven-lesson course, you’ll learn how to:

Centre yourself to be more present and live more mindfully

Ground yourself to feel more secure and connected to Mother Earth

Resist picking up negative energies from people around you

Give yourself permission to make your energy stronger and more vibrant