Is mindfulness a helpful practice and should a Catholic participate in in it? In this video Dan Burke compares mindfulness to Catholic mystical tradition and reveals the best way for Catholics to understand this practice and the path they should take as they seek to deepen their faith and be more present to God and those whom He has placed in their care.

What’s dangerous about centering prayer? How is it different from true contemplation? Discover the Church’s true explanation as Connie Rossini delves into how centering prayer advocates gets contemplation wrong, in an excerpt from her book: Is Centering Prayer Catholic? Fr. Thomas Keating Meets Teresa of Ávila and the CDF.