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Quiet Mind Meditation

This is a quiet space .. designed to inspire, nurture and support your meditation practice so that you might find your own quiet mind

Monday, 13 July 2015

Mindfulness on Sixty Minutes (US)

Great report from Sixty Minutes (CBS News) on Mindfulness.Anderson Cooper reports on what it's like to try to achieve "mindfulness," a self-awareness scientists say is very healthy, but rarely achieved in today's world of digital distractions.

Take a moment to watch .. and listen to some of the world's leading mindfulness teachers talk about how 'mainstream' this ancient practice is now becoming.