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Sunday, April 17, 2016

In my last post I talked about why I'm committing to 30 days on the Autoimmune Protocol (AIP) and shared my plan for success. I've been following the AIP diet for about a week now and so far my experience has been wonderful. My symptoms have decreased incredibly and I can feel my body starting to heal. I'm also getting better sleep and seeing reduced anxiety which has been fabulous.