Mini DeLites | Papaya Popsicles

Let’s just say that after tortilla chips, Pico de Gallo salsa, ginger margaritas, fresh guacamole, & a way too much fun, I’ll be shocking my body back to reality. Like really, really shocking my system. Hardcore.

The next three days will be spent making up for my Cabo vacation. I’m kicking my ass into gear with an hour workout each day & eating a diverse, exciting diet full of protein. Protein, protein, & some more protein for three.full.days. No veggies, no fruit, no alcohol [ *sigh* ], no carbs, no shit. Just protein. Think eggs, protein shakes, tofu, nuts, tuna fish, protein bars, turkey, chicken. Sounds fun, right?

Work hard, play hard {!!!}. This trick works to completely reset the bod.

Hey, would you consider blogging exactly what you eat the next few days? I’m quite curious and interested in this ketosis theory, am looking forward to your feedback! Would you include natural/Greek yogurt as a pure protein, and would stevia be okay or considered cheating? Thanks 🙂

Not a fan of “shocking the body” back from vacation, but have several friends who swear by that method. I’m headed to Cabo next month for 10 days of vacation and cannot wait to feast on the fresh seafood, omelets brimming with veggies (our hotel makes the BEST!) and drinking lots of (bottled!) water to stay hydrated while playing in the sun. I tend to stick with my healthy diet on vacation so there’s no need to reset when I return – just go on with life (and answering the 500+ emails… eeeeek!).erin @WELLinLA recently posted..11×30: Raw & Real