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I eat pretty healthy on a budget at home. My problem is eating at work. I hate bringing lunch to work, so I go out, and that costs a lot, even if I just get a small sandwich from Wawa. Mostly what I eat at home is a boneless chicken breast, some frozen veggies that I heat up in the microwave, and a small portion of pasta with either the juice from the chicken (I cook it in foil with olive oil and soy sauce and a little kitchen bouquet), or Ragu mushroom pasta sauce. For breakfast I either eat oatmeal, cereal, or a Clif bar.

I try to bring in leftovers from the previous night to work for lunch. I bring crackers and a baby bell cheese and a string cheese stick to snack on during the day. Though when I do have to eat out at lunch, there's thankfully a bunch of cheap ass places in the area of the city my work is in. You can get pork buns for 80 cents at the chinese place, vietnamese bbq sandwiches for $2, and some sushi for $2, or thai noodles at a noodle place for cheap all within a few blocks of my work.