Majid Saeedi

An increasing number of young Afghans now like to do bodybuilding and Hollywood movie stars such as Arnold Schwarzenegger becomes their role model as they do bodybuilding. . Most Afghans say they are tired of guns and fighting but like the physical and mental strength of bodybuilding. However, the problem is being able to take enough calories and intake of proper amount of protein. Most Afghans can't afford the food with high protein and try to replace the nutrients with inexpensive food such as hard broiled eggs.