So ill be competing in the OCB battle for tidewater on october 20th, I wanted to specifically track my progress to this contest in the upcoming weeks. It will be my first contest and im ultra excited. Im 6 foot and I weighed in at 203 lbs today. Im carrying a bit more fat then I wanted to at this point, but thats okay, cutting fat is easy for me. Heres my official before and after so far in my physique Before:

thats awesome! can you post some more pictures? like chest etcdo you take any supplements? (i.e creatine, protein)and can you tell us about your nutrition?thanks for sharing bro, good luck on your goal!oh and how long have you been training? (:

Yeah ill definitely get some more pictures up here soon. Im a gluten free vegan, I used to be vegatarian and was making no bodybuilding progress, so I switched to veganism and started growing like a monster. I cycle creatine off and on, I also take BSN Hyper-fx pre-workout. Post workout ill have two scoops of Sunwarrior warrior blend protein powder. Nutrition is kept clean. I avoid gluten entirely, refined sugars, and processed foods. I eat alot of beans and legumes, lentils, brown rice, amaranth, quinoa, gluten-free oats, tofu, tempeh, and of course lots of fruits and vegetables. I feel like I've been training for so long now, but its only been a little over a year. But ill be training chest, shoulders, and triceps tomorrow so ill post some pictures when I get back.