Meditation

Lisa has meditated daily herself for 25 years, and has taught meditation for 15. She is a certified mindfulness meditation instructor, and has studied and practiced many forms of chakra meditation. She has engaged in many other forms of meditation through her practice of both martial arts and yoga. Currently she is practicing several forms of Tibetan Buddhist meditation with Lama Tsultrim Allione, and is a certified facilitator in Lama Tsultrim’s Feeding Your Demons method.

Lisa regularly offers in-person meditation classes in the South Bay of Los Angeles, you can find more information on those here:

Lisa also regularly offers meditation and mysticism teleseminars. Although none are scheduled for early 2014, you can read more about her most recent teleseminar here (and more will be scheduled in mid-2014):