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Our Total Breakfast is packed full of nutrients you need to spring into action. It’s a hard-hitting protein blend, with ground oats and activated barley, alongside essential fatty acids.

And it doesn’t stop there – we've added vitamins, minerals, caffeine and colostrum to this powerful shake.

Find it hard getting out of bed and into your trainers? This one’s for you.

What are the benefits of Total Breakfast?

Total Breakfast provides a huge 27g of protein per serving, which contributes to growth and maintenance of muscle mass. Containing vitamins A, B6, B12, C, D, E and minerals zinc, iron and magnesium, this breakfast choice is a one-hit wonder for your daily intake.

It’s a quick and convenient breakfast solution for those with hectic lifestyles, simply mix and have on the way to the gym, track or office.

The added Chocamine® Plus also provides a 20mg kick of caffeine to help you start the day right.*

When should you take Total Breakfast?

The clue’s in the name. This is ideal for a quick, nutritious breakfast!

For even better results, try it with…

Protein Noodles – the perfect protein snack to meet daily requirements, with over 13g of protein and less than half the amount of fat as your regular pot.

*Caffeine can increase alertness and improve concentration

Please note that the labelling on this product is provided in English as a minimum. French, Italian, German, Spanish, Danish, Swedish and Finnish may also be present on a product by product basis.

Key Benefits

27g protein per serving

Convenient, easy-to-mix powder formula

Four delicious flavours

Suggested Use

Total Breakfast*TM* is high in protein which will contribute to the growth & maintenance of muscle mass. It also contains a number of vitamins and minerals, each with a number of benefits including vitamin c for energy-yielding metabolism and riboflavin for cell protection against oxidative stress. To reap the benefits of this product add 2 1/2 large scoops (70g) to 400-500ml of water or milk in a Myprotein shaker first thing in the morning.

Store in a cool, dry place away from direct sunlight. This product is intended to be used alongside an active lifestyle and a balanced diet. Suitable for vegetarians.

Ingredients

For allergens, including cereals containing gluten, see ingredients in bold.

Love it

I have been using this shake for some Time now. I love the Vanilla and Strawberry flavours. They mix perfectly and are nice and thick.
I make with 450ml of skimmed milk and 70g of the powder and am always full up for a few hours after.
This is probably why this is out of stock quite regularly.
I’m nearly out of my current stock and need to order some more ASAP. 

Vanilla - amazing after taste

At first using the recomended 2.5 scoops it was way too thick.
1 and a half to 2 scoops, thrown into a cheap blender with milk and it tastes amazing.
I've only ever used the vanilla but it has an amazing oaty vanilla aftertaste which is by far my favourite out of any shake.Goes Well With:Creatine

Not good!

Not a very good shake at all worst 1 i have ever ordered. Way too thick and lumpy it's a struggle to get down! And that's going by the label!
Would be great if they mention the thickness of each shake on the site as Well that would help alot of people. Goes Well With:Glass of water on the side

Total Breakfast Vanilla

Like other reviewers I mix it the night before and put it in the fridge and no lumps in the morning, just give it a shake. However, I mix it with Almond Milk, unsweetened and creates a nice shake consistency. I use one scoop and put in one of those soup mugs. Definitely quick and easy and keeps me going through the morning. Might have a bit of fruit bu that's it till lunchtime.

Ignore The Bad Reviews

I bought this the other day then started reading the reviews thinking I'd made a big mistake, ignore the bad reviews because it tastes really good (I got strawberries and cream) and as for mixability I can't complain although I do have a nutrininja which makes light work of mixing it, in the past I've used a shaker bottle and no matter which brand of powder I used its never 100% mixed unless you stand there shaking it for ages, for a smooth shake a blender is the way to go, also I think 2.5 scoops would be way too much, I used 1.5 because I want to make it last a little longer and it's still quite thick even then so I can't imagine how thick it would be with 2.5, I'd probably be able to skim a wall with it.
Overall I'd definitely recommend this product, I bought it because I never have time for breakfast, so at least now I'll be getting some nutrition in the morning. Goes Well With:Milk, Total Nutri Greens

Big Mistake!

I also ordered this because the Breakfast Smoothie is out of stock too. Unfortunately, this is horrible =( . The mixability is awful. It says 2 and a half scoops per serving. I would not recommend. It was like cement, even adding more milk or more water did not help, it reached the top of my mixer bottle and it was still too thick to drink. I threw it out and tried it with 1 scoop. This is fine if you drink it immediately. If you leave it for more than a few minutes this too turns so thick you have to add more liquid to make it drinkable. The taste is not sweet enough. It smells nice but it does not taste as good as it smells, a little bland for me because I am used to the Breakfast Smoothie. Just make my college words my words! I wish I could return or get a refund!

Total Breakfast

So, I mix this with one scoop and use almond milk to mix with it. I make it the night before, in a soup mug, whisk it with a hand held, give it a shake and stick it in the fridge. Before I drink it give it another shake and perfectly smooth. More like a shake. Keeps me going all morning!