Sometimes the best way to communicate love when someone is going through a hard time is to listen, pour them a glass of wine or a cup of tea, and curl up on the sofa to re-watch the worst season of The Bachelor ever.

There will be time later on to give your pep-talk. Knowing when to keep it to yourself is a key to communicating well.

#GetSplendid offers tips designed to make your business and life a little more splendid, day by day. Our theme for March is 'Communication.'

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STEFANIE MILES

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JACQUELINE NWOBU

"Thank you for speaking authentically and not just providing fluff. Thank you for attending the sessions and engaging with the other speakers and attendees. It was truly a pleasure having you in Johannesburg."