Concept of Three pillars of life (Tridandas) Sattva-Atma-Sharira
Concept of Three sub-pillars of Life (Tri-Upasthambas) Food-Sleep-Celibacy/Sex.
Concept of Prakriti (Physical and Mental constitution)
Concept of Dialy health
Concept of Seasonal Health
Concept of Panchakarma ( Body purification)
Home remedies for common health problems.