David Schaffer, MSW, LICSW, AADC

Clinical Social Worker and Addiction Counselor

Depression is downward spiral, where our natural reactions to feeling tired and sad lead to depressive behaviors of, isolation, distraction, and avoidance of what really to us. This leads to more time thinking and less doing the things that give us energy and meaning...which lead to feeling tired, sad and stuck. Making contact with what reallyatters is the key to treating depression.