Companies have managed products a certain way for a long time because it works. You should manage your job search like companies manage products.....figure out who you are, what you want to do, and then market yourself accordingly.

Alternate Nostril Breathing helps calm the mind, reduce anxiety, and bring a feeling of relaxation to the entire body. It also relaxes the mind in preparation for meditation, which can be helpful for those struggling to settle down before meditating. When performed for just a few minutes.......

Alternate Nostril Breathing helps calm the mind, reduce anxiety, and bring a feeling of relaxation to the entire body. It also relaxes the mind in preparation for meditation, which can be helpful for those struggling to settle down before meditating. When performed for just a few minutes.......

Part 1 of our interview with mindfulness coach and IT program manager Ted Meissner. Ted talks about his daily routine and how mindfulness has helped him recognize and deal with his anger over being laid off.