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**Please note this session has reached capacity. For you convience we have opened up a second session later the same day from 2:30 - 4 p.m. Please click here to register for the afternoon session. Both sessions will be the same. **

January is often a time when people set goals for the New Year. Some want to become more active, many desire to eat healthier and others want to lose weight. Join us for this month’s Women’s Advantage seminar and get a little help with your resolutions for 2015. UF Health experts will demonstrate exercises to increase your flexibility and strength and teach you about weight loss. They also will discuss how to achieve your fitness goals and create a healthy lifestyle you can maintain.

Here at UF Health, we are committed to contributing to a healthier community. So if you want to improve your overall health this year, register to attend this freeluncheon seminar. Let us help you put your New Year’s resolution into action.

There is FREE parking in the East Visitors Garage across the street or with the valet at the front entrance for this seminar. Please note the parking lot near the hospital will be closed for construction. Please click here for more information about construction and parking including detailed maps.