SERVICES

Small Group ClassesThere's strength in numbers. True statement, especially in our group classes!Chances are, there's one to fit your schedule perfectly. Even better, they're packed with motivated, friendly, not-afraid-to-sweat people who'll inspire and help push you.

Why Group Training?

Less Money: Small-group training offers our clients a great way to get that great personal-training experience without the hourly or per session cost.

More Support: Our clients are more motivated to train regularly and consistently knowing they have like-minded training partners who help push them and hold them accountable. And consistency is key to getting great results!

More Fun: A shared workout experience is much more fun.

Avoids Burnout: Group training allows us to use a lot of different equipment and different formats, which helps avoid boredom and burnout.