Saturday, December 20

Soya beans is an annual plant that has been used in China for hundreds of years as a food and as a component of drugs.
Soybean contains significant amount of all the essential amino acids for humans and so is a good source of protein.
Soybean is the primary ingredient in many processed foods including dairy product substitutes.
Soybeans are considered by many agencies including the U.S. FDA to be a source of complete protein. A complete protein is one that contains significant amount of all the amino acids ,that must be provided to the human body because of the body's inability to synthesize them.
The quality of soybean protein is highly notable and approaches the quality of meat and milk. Unlike many other good sources of proteins soybeans are low in saturated fats and are cholesterol-free.
Soybeans antioxidants help slowing the ageing process, keep the skin healthy, boost our immune system, and save us from cardiovascular diseases.
Visit "http://www.thedynamicnature.com/healthcare/soya%20beans.html" for further information.

Honey is a sweet fluid produced by honey bees and derived from the nectar of flowers.
Honey gets its sweetness from monosaccharide, fructose and glucose and has approximately the same relative sweetness as granulated sugar.
Honey contains a variety of flavonoids and phenolic acids which act as antioxidants.
Honey is a source of natural unrefined sugars and carbohydrates which are easily absorbed by the body providing an instant energy boost.
The antibacterial and antiseptic properties of honey aid in healing of sore throats and laryngitis.

Saturday, December 6

Vitamins are organic compounds having diverse biochemical functions and are required for the function and care of our body organs including skin. Vitamins are classified by their biological and chemical activity and thirteen vitamins are universally recognized. They are essential for normal growth, development and function of bone, muscle and other tissues. Some them can be stored by the body and some of them are required on daily basis.

Deficiencies of vitamins occur primarily due to our food not containing sufficient amounts and secondarily due an underlying disorder that prevents or limits the absorption or use of the organic compound. Insufficiency or lack of these vital organic components in the body may cause deficiency diseases affecting organ systems. Care should be taken to avoid overdoses which usually happens with supplements and may cause nausea, diarrhea, vomiting and rashes.

Oral and topical use of vitamins has been found give many benefits in dermal care. The antioxidant benefits of vit-C and vit-E help in preventing wrinkles and skin aging. Vit-A is useful in the control of acne and preventive care. Vit-K is believed to be useful in the prevention of dark circles under the eyes.

Detailed information about each of them is given in the following list of web pages.

The plants under genus Muscari, commonly and generally grouped as grape hyacinths,
are plants of Asian and European origin with dense spikes putting forth urn shaped mostly blue coloured flowers with resemblance to grapes bunches.
These plants are deciduous and require very little of watering. They may be affected by water logging.
In Mediterranean region grape hyacinth are pickled and eaten and is believed to tone up skin.
These plants propagated by placing bulbs in well drained soil.

Friday, December 5

Hi folks. After creating this blog, I was very busy creating a web site of my own.It is about health care. Lot of research and reference work was put into. We do not realise that, nature has surrounded us with so many gifts. I have detailed a few of them in my web site. Do visit my web site http://www.thedynamicnature.com and post your comments and suggestions in this blog.
This blog will be devoted for topics like skin, skin care, dryskin, oily skin, facial skin, winter skin care, summer skin care, vitamins for skin care, skin care products, hair care, hair loss, hair removal, skin health, skin diseases, acne, wrinkles etc..

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