Some great info throughout. Like I said I do a couple 24s/week and a few 16s. I try to mix it up. Did the 24/day approach and it was OK. Just became too difficult to eat all that with two screaming kids and my wife at work after a while. Lunch is SOOOO much more relaxing meal for me right now.

Thank you! I'm going to give it a go. I just have the feeling that it will work for me and increase my energy (although I've seen great improvements on Primal regardless).