Affirmations for a positive life

Start seeing yourself having the life you’ve always dreamed, and replace negative thoughts with positive suggestions that override stress, anxiety, and low confidence. Affirmations are an effective tool to change your internal vocabulary, and set yourself on course toward a life you never imagined before.

What are Affirmations

Affirmations are one of the best ways to shift your perception of yourself at a subconscious level. Many of us are unable to experience a better life due to mental barriers, and destructive belief patterns that hold us back. We are our own worst enemy at times. But when these barriers are removed the possibilities of our life become limitless to what we can do, and achieve.

There has been thousands of studies on using affirmations for healing around the world from many cultures, Here Dr Phil Shapiro explains more insights.

“The science of affirmations teaches us how to send powerful positive thoughts to our conscious and subconscious minds and to the cells in our body as chemical, electrical, and magnetic waves. Through a simple maneuver involving free will and choice, we learn how to deploy our own thoughts to break through limitations, transform bad habits, turn failure into success, and activate our healing powers.”

Our thoughts have leverage in the inner workings of our cells having to do with transforming disease into health. By using affirmations to cultivate spiritual qualities, we stimulate healing power. When we align our thinking with such qualities as peace, compassion, and understanding, we set up harmonious conditions for the healing power to do its work. The right condition for healing is a mere thought away.

The Science behind Affirmations

New research published in Psychological Science, a journal of the Association for Psychological Science, explores the neurophysiological reactions that could explain how self-affirmation helps us deal with threats to our self-integrity.

“Although we know that self-affirmation reduces threat and improves performance, we know very little about why this happens. And we know almost nothing about the neural correlates of this effect,” says lead researcher Lisa Legault of Clarkson University.

Why Use Affirmations?

There is a constant battle between the conscious and subconscious mind, and when we are not equipped, or aware of how our mind works, it makes positive change much harder. We may have good intentions using willpower, and brute force to overcome bad habits, addictions, and wrong thinking, but if these intentions are not ingrained subconsciously they will most likely never happen. For this reason affirmations are an effective tool, because they cause the brain to accept positive suggestions as facts. The beauty of this process is that positive things start happening in you, and around you without effort, or force.

Please check out my free eBook – the Art of Personal Development which shares the habits, routines, and strategies of highly successful people. The tips & techniques illustrated literally changed my life. Get your free copy at ArchieManley.com while you’re there check out the philosophy of this site, along with the dedicated mission to make a positive impact in people’s lives.

To learn more read some articles below.

Hopefully some of the information below can give you a deeper understanding of why affirmations work, and how to use them. You can also scroll down, and find several other topics on the subject.

Learning to develop good thoughts that make us feel alive, and happy should be top priority in our lives. Without them life becomes meaningless. What if there was a way to detox your mind once and for all. The one’s that tell you you’re not good enough: not smart enough: not attracting enough, and so on. Science has shown that people who have good thoughts about themselves, and life in general, are healthier, happier, and more successful. Imagine your thoughts being on a frequency, or light switch that turns on, and off at will. The moment you think about how unhappy you are, or how unattractive you are … flip the switch to … I’m beautiful, with every reason to be happy. With consistency you’ll start to believe it. What we believe affects our health – our self worth – our happiness, and our income. With so much at stake maybe it’s time to stretch our imagination with some good thoughts about life that inspires us.

Creating good thoughts on demand

Everything around us, and within us is in a constant state of change. This includes our business, our family, our friends …. We are aging; we are growing, expanding, reaching, and moving toward something. The question is what? We become what we think about. What we think about becomes our daily situation, and eventually these same mindsets lead us to our destiny.With this knowledge we can train our thoughts to work for us. We can turn off thoughts that drain us, and turn on good thoughts that inspire us. Our mind is a creative force of energy designed specifically to manifest thoughts on demand.Your subconscious mind does not discriminate right from wrong or positive thoughts from negative ones. It just stores up your command in real-time, and then creates the results. This is the exact reason why so many struggle in life without realizing they are the cause. Our thoughts create our circumstances, and will ultimately determine whether we win, or lose in life.

See yourself as magnificent

One effective way to turn off a negative view of yourself is with positive affirmations. Before long you’ll see yourself as magnificent regardless of the situation you’re in. They are words that describe how you want things to be, instead of how you think things really are. They collide with your logical mind which generally tells you nothing will ever work, or change.Positive affirmations are like software programs that literally rewire the brain with positive suggestions Under the right conditions they can create fresh pathways into the subconscious mind to alter the way we think about ourselves.Words are powerful when we believe them. Because of this we can replace our internal vocabulary with a new language of inspiration. Here’s a few more examples below.

Making thoughts a reality

Good thoughts bring good things into life. Sounds simple enough, but it’s easy to over complicate. The key to making positive thoughts a reality is consistency. Make up your mind to stay focused daily on what you want instead of what you don’t. Sometimes it takes a little more effort for those that are stubbornly negative. That same stubbornness can be a great asset to freedom. Fill your mind with good thoughts, and you’ll see good things happen. See – 7 positive mindsets to unlock unlimited success.

Developing positive mindsets can open a whole new world you never knew existed. How many mysteries are in the mind of man that we’ve yet to discover? The mind is a precious wonder with untapped potential that transcends beyond our wildest dreams.

“The mind is just like a muscle – the more you exercise it, the stronger it gets and the more it can expand.” Idowu Koyenikan

1 – Learn to use positive mindsets correctly

There are specific reasons why positive mindsets are so effective. Everything we see is made up of energy. Here’s the good, and bad news. When we focus on our dreams with certainty we can unleash a powerful energy source that manifests success on demand. The bad news is our point of focus can also work against us.

There are laws in the universe that are so precise they never fail. What we believe, and focus on most determines our outcome. Many of us have no idea this power even exists. The creative mind has no limitations, and because of this the possibilities in our life are endless.

With a detailed focus we can elevate higher frequency levels of energy to carry out specific commands at will. Developing positive mindsets with a laser focus on our intention is the key to personal success.

2 – Remove logical reasonings that set limitations

We are the only one who can put limitations on our life. These limitations originated from social conditioning in our childhood that embedded what we can, and cannot do. When you’re not aware of this you can easily put barriers around every corner of your life

The law of cause, and effect applies to every thought we think in real-time. Our mind has the capacity to think things into existence. It’s as sure as gravity! Your mind has the power to create the life you focus on most. How? Simply bypass the logical gate keeper.

Our logical mind can be our worst enemy. For example: we know logically that certain things are bad for us yet we do them anyway. Our logical mind will justify them all while putting up limitations around every corner.

We learn early on to hide behind logic to justify insecurities, laziness, addictions, and several other things that give us a false sense of justification. When we allow our logic to dominate every decision we never experience our full potential. It will control our thoughts, positions, and conditions while defending our present life without any recognition for change.

“There are no limitations to the mind except those we acknowledge. Both poverty and riches are the offspring of thought.” Napoleon Hill

3 – Use your internal vocabulary intelligently

What we think, and believe determines our life, and eventually our destiny. This is why developing intelligent mindsets are so important. They can either be a blessing, or a curse, and each of us holds the key to both outcomes. The unintentional consequence of negative self talk can literally sabotage our life. For example our internal vocabulary (self talk) may sound something like this:

Mindsets that cause self affliction

I can’t lose weight

I’m too old

I’m always broke

People avoid me

I’m not attracting

Why does this always happen to me?

Why do things never work out for me?

We could probably add several more to the list, but I’ll leave room for your imagination. Everything we need or desire already exist, but not everything is beneficial. Many people will spend a lifetime trying to fit squares into circles and wonder why nothing fits. The more we speak these seemingly light hearted words into our subconscious mind the more unintended consequences happen.

“Your words control your life, your progress, your results, even your mental and physical health. You cannot talk like a failure and expect to be successful.” Germany Kent

4 – Use affirmations to improve low self-image

We can’t keep planting lemons and expect oranges. Negative thoughts cannot produce a positive life. Even the most devout pessimist can occupy their mind with abundant seeds of opportunity once they learn to bypass the logical gate keeper. With this new skill they can create any life they desire overcoming, low self image, mental barriers , and negative belief patterns.

One effective way to reverse a low self image is through a technique called self-affirmations. This bypasses negative feelings one may have about themselves with positive characteristics they want to model after.

New research published in Psychological Science, a journal of the Association for Psychological Science, explores the neurophysiological reactions that could explain how self-affirmation helps us deal with threats to our self-integrity.

“Although we know that self-affirmation reduces threat and improves performance, we know very little about why this happens. And we know almost nothing about the neural correlates of this effect,” says lead researcher Lisa Legault of Clarkson University.

5 – Take charge of your life with power

When you’re not in charge of your life you’re powerless. What good is it to have all the success strategies to better yourself without the power to use it.

We have an inherent right as a human being to create the life we want. And we must use that right with complete accountability to obtain any power we have to make changes. This puts us in the driver’s seat of our life regardless of the outcome.

This maybe hard to accept because the choices we make affects other people as well. More accountability means more responsibility for bad choices we make. Especially when they affect those we love.

Our relationships have a detrimental effect on our success. The more we give the more we receive. The more we help others succeed, the more we succeed. When we put other people in our dreams we have a much better shot at success.

Only when we become personally accountable for our mistakes do we have power. Once we blame others for our failures we give away that power, and become a victim of circumstance.

“You must take personal responsibility. You cannot change the circumstances, the seasons, or the wind, but you can change yourself. That is something you have charge of”. Jim Rohn

6 – Speak positive words into your mind

Every bit of self-confidence, or insecurity we have is expressed in words. What we believe, and speak determines our actions, and our actions determine our results. What’s the solution to more abundance, and happiness? We can either choose words that inspire us, or destroy us …. build us up …. or tear us down.

Our inner vocabulary either encourages, and strengthens us, or drains us. Putting a fresh outlook on life with a positive mindset can open up abundant success at work, and home. A kind word to yourself, and others can move mountains.

“Once your mindset changes, everything on the outside will change along with it.” Steve Maraboli

#7 – Focus on unlimited success

Focus your mind on complete unlimited success with detailed intention. Find out what you want to achieve then start moving in that direction at once. There are several methods for positive mindsets, but none will work without a changed perception of yourself. You can’t produce a positive life with a negative mind. Many can’t see the connection between their thoughts and their circumstances. They think things just happen by chance without realizing they are the cause. So what’s the solution? Practice speaking words that inspire you, and shift your focus on unlimited success in your mind.

Final thoughts

Make a list of everything you would like your life to be. Then appreciate it as if it already exists. Things will work in your favor when you use positive mindsets to better yourself. As a result you can have unlimited success in everything you do.

Brainwave entrainment is perhaps the fastest, most effective technology for personal growth on the planet. Science has now learned that our brainwave frequencies affect every part of our life. This includes our memory, emotions, thought patterns, personality, learning abilities, and our overall health. Whenever two audio tones are played in each ear at ranges between 10 to 30 Hz cycles per second.

Say one ear has a tone of 230 Hz and the other 220 Hz… your brain will pick up the difference and form a third frequency at 10 Hz and start synchronizing the beats which then creates a harmonic state of consciousness freeing blocked frequency passages in the brain.

When the brain hears these frequencies, it attempts to follow the frequency pattern. This is a natural process known as “brainwave entrainment. At this state the mind is wide open for positive suggestions and influence. These same frequencies in our brain can become blocked or deficient under a host of circumstances such as stress disorders, trauma, addiction, depression, and more.

What are the benefits?

Brainwave Entrainment has been scientifically proven to make you think sharper, Master emotions, increase energy, and sleep less. along with many other benefits. You can free your mind of destructive thought patterns while replacing them with positive energy that skyrockets your confidence, well-being, and success.

Personal Growth: Connect with yourself, and others at a deeper level with less effort.

Increase Happiness: Increase deep sensations of happiness.

Stress Relief: If you’re under a lot of stress simply put on some headphones and let soothing sounds relieve the tension.

Motivation: Helps stimulate your brain to enhance motivation.

Health: Proven to benefit overall health.

Sleep Disorders: Deep sleep healing to relieve pressure build up.

Improves Focus: Increases high levels of focus to improve success in everything you do.

Increases Energy:Helps stimulate parts of the brain that make you energetic.

Relaxation: Brainwave Entrainment is one of the best methods for total relaxation, letting go, and relieving the mind of tension.

Addiction Aid: Has proven to help overcome addictions.

How Brainwave Entrainment Works

There are obviously lots of reasons that brainwave entrainment can benefit your life, but how does it work? Well it’s not rocket science, but there is an art to getting the best results possible.

Create a pleasant environment: Createa place around you where you can relax, pray, and meditate.

Put on earphones: Simply put on some earphones ….. close your eyes and listen to soft sounds that fill your mind with peace and relaxation. The initial effects of brainwave entrainment are usually reduced stress, and increased relaxation. However within a short period of time, you should be able to reach higher peaks on-demand.

Use positive suggestions: Speak positive words into your mind, and focus on what you want. Usually about 8 minutes into the the audio sounds your subconscious mind will begin to open, and become more receptive to positive suggestions.

Learn to visualize: Using visualization is perhaps one of the most effective ways to master the art of brainwave entertainment. The longer you can hold your focus on something specific (20 seconds, or more) the more effective it becomes, and likely it will happen exactly as you imagine. For example if you want to buy a dream home be more specific. Smell the paint …. What color is it…. See the backyard …. You get the picture. Many successful athletes, actors, speakers, writers, and musicians use visualization to become the greatest in their profession. To learn more see the best information for brainwave entrainment.

Throughout history a change of thought has literally changed families, communities, nations, and the world. For many of us a simple change of thought would revolutionize our entire life. It would improve our health, our self confidence, our relationships, and our business. But how can we actually change the way we think about ourselves, and our outlook on life?

Affirmations have proven to be a great place to start. They’re an effective way to shift our perception of ourselves at a subconscious level. Many of us are unable to experience a better life due to mental barriers, and destructive thought patterns that hold us back. However you don’t have to be a total pessimist to benefit tremendously from using affirmations.

It’s no secret that we become what we think about most ….. So why not think about what you want in your life? Affirmations are an effective tool to improve your results in every industry, and business.

If you practice affirmations on a daily basis your mind will begin to direct you in ways you never imagined. You’ll think of solutions to problems that seemed impossible before. Brilliant ideas will pop into your mind out of nowhere triggering creative ways to do things better, and more efficiently.

You’ll become more productive, more alert, and motivated as you learn to master the art of positive affirmations.

Using affirmations subconsciously

Affirmations is a science for those who use them properly. There is a constant battle between the conscious and subconscious mind. We may have good intentions using willpower, and brute force to overcome bad habits, addictions, and wrong thinking, but if these intentions are not ingrained subconsciously they will most likely never happen.

Health and wellness affirmations for healing

We can speak positive words into our mind, body, and spirit for healing. This is done through prayer, and meditation to enhance our overall wellness. Imagine the benefits when you master positive affirmations.

I am now increasing all levels of energy – mentally, physically, emotionally, and spiritually.

Final Thoughts

Hopefully these positive affirmations will help you in your journey toward positive change. Practice them every day. Decide on thoughts that motivate you, and start focusing on words to make them true. This is a great way to start creating positive change in your life.

Thought patterns are subtle yet they affect every area of our life. They can work in our favor, or completely work against us. We all have seasons in our life where “positive change” is not only necessary, but urgent. Without embracing change we become stagnate, existing but never reaching our inner potential that compels us to do more. As long as our thinking habits remain the same, so will our daily circumstances.

If we truly want change we must awaken from within, and harness our thought life. How ? Our thought patterns affect our health, relationships, business, self-confidence, and money. I think with so much at stake you understand why this is such an important topic. The rest of this blog centers on how to develop your mind to work in your favor, instead of against you.

Thought Patterns

Throughout history a change of thought has literally changed families, communities, nations, and the world. Our thought patterns are what manifest our daily circumstances. In fact where we are today is the results from yesterday’s thoughts. We literally build, or destroy the life our thoughts create.

This is why people who constantly think negative unintentionally create bad things in their life. Being conscientious of how we think is the starting point for a healthy mind. But before we can make positive changes in how we think, we need to identify thought patterns that put life on hold.

I can’t lose weight

I’m too old

Things never work out

I’m always broke

I feel unattractive

I’m not smart

People avoid me

Why does this always happen to me

I will never get through this

We have the power in our mind to switch on and off thought patterns that either work for us or against us.

Making Positive changes

When our thoughts change, our life changes. The mind is where a vision is born that enables persistence to drive success toward any victory. Our mind has the power to create thought patterns that carry out positive change.

We need to see our-self having the life we always dreamed, and reinforce our thought patterns to override the fear of failure and rejection. Over time this will create real change.

When we become a victim of circumstance our natural response is to blame everything or everybody but ourselves. So how can we change thoughts to work for us instead of against us? First we need to find out what we need to change most in our life then focus on the ones that take a lot of courage to admit. Many try to avoid this and hide behind insecurities.

We need to see our-self having the life we always dreamed, and reinforce our thought patterns to override the fear of failure and rejection. Over time this will create real change. Past failures can help us win big in life, as long as we learn from our mistakes.

Developing positive thought patterns

Learning the art of positive thought patterns opens the door to an amazing life. You can overcome past, and present hang-ups while experiencing fresh perspectives, new ideas, and better thinking habits. When you start your day believe you possess the character traits below with everything in you.

Our thought patterns are key to positive change. Tell yourself the person you want to be, and watch what happens over a short period of time. Affirmations may seem like wishful thinking for some, but they have actually worked well for successful people in sports, public speaking, acting, entrepreneurship, music, writing, and many other fields with amazing results.

Using affirmations to visualize personal success

Start visualizing yourself being successful in whatever you want to accomplish. Several people who have achieved great success throughout history have been asked how they’ve done it. The common answer is that they visualize themselves being successful before it ever happens.

Affirmations are a great way to visualize yourself having the life you envision. They may seem inconvenient or even hard at first, but the benefits are well worth the effort. Start opening your mind for new ways to think healthy.

Start window shopping to open your mind

Open your mind to new possibilities as you visualize in detail what you want. Visualize the kind of car you would drive, or the house you would live in if money was no object. Where would you travel in the world if there were no boundaries, or nothing to hold you back? Anything we do is a thought before it becomes a reality. Learn to harness your imagination with more definition, and an open mind toward the life you envision.

Start window shopping for things you can’t afford, and visualize you having it. Do whatever it takes to visualize yourself with complete success in whatever you want to achieve. Why? Because it works, and has proven very effective for success in personal achievement.

“Any change, even a change for the better, is always accompanied by drawbacks and discomforts”. Arnold Bennett

Final thoughts

If we absorb negative thoughts our life will create negative results. Creating positive thought patterns turns things around fast. Suddenly we feel more energized in our daily routines with more confidence, hope, and enthusiasm to make life better.

There are those that seem to manifest abundance with little effort, and those that try hard but never find it. What is it that separates success from failure? Our thoughts create the tipping point between happiness and hopelessness even though they seem powerless and futile.

Everything we think and believe becomes our circumstance and manifests themselves into reality. What we think can bring a life of abundance, mediocrity, or poverty. Our creative mind does not discriminate, it just delivers the life our thoughts tell it. Many of us underestimate the power of the mind and never realize that our thoughts create our own demise. What we thought yesterday has now become our circumstance today. The art of positive thought creation manifest abundance, and transitions us from despair and hopelessness, to happiness, well-being, and success.

“Creation is always happening. Every time an individual has a thought, or a chronic way of thinking, They’re in the creation process. Something is going to manifest out of those thoughts”. Micheal Bernard Backwith

Manifesting Abundance with thoughts

Thought creation is one of the most powerful tools to start manifesting abundance, and personal development is a huge factor in its effectiveness. We can exercise creative visualization in such detail that it begins to manifest supernaturally into our life. This process is backed by science, and is becoming more, and more popular for obvious reasons. Imagine the possibilities if you could create the life you’ve always dreamed with your mind.

The problem is this same power can also be misused with wrong incentives and motives. Imagine a toddler having a loaded 357 magnum in their hand and you’ll get the picture. We create thoughts every moment that can have unintended consequences when our thought patterns are not in line with who we really are inwardly. What we tell our-self becomes who we are.

There’s also people who use thought creation for selfish desires to create riches for themselves without considering helping others as well. That’s why our manifestations are always weighed in correlation to our motives behind thought creation. It’s like a safety mechanism that protects us from being completely self-absorbed without considering other people.

Have you ever noticed that some of the most selfish people who count every nickel many times have or give nothing, while others give abundantly and prosper. The more selfish we are the less likely that positive manifestations will be released into our life.

If we never give in small things we will not give in large things either. It’s not how rich or poor we are, but how we use what we have. The abundant flow of positive manifestations are more likely to happen in our life when we use our resources to help others as well as our-self.

There is a law of abundance that carries with it responsibility. If thought creation is only to receive and not give it can choke the flow to grow and manifest abundance in your life.

Physical and spiritual abundant manifestation

There are Physical and Spiritual elements to thoughts that are so powerful they manifest directly in our life everyday. The simplicity is so easy it’s hard for many to believe a thought can change a circumstance. There’s a reaction to every action in the universe. On earth if you throw a ball up it must come down! We no physical laws like gravity but not the spiritual laws of God.

There are things we don’t know in the spiritual that go way beyond our perception of truth. This hits a nerve for some who believe that truth is only our own reality. If I lived in a cave and never saw light would I believe it exist? Light exists outside the cave whether I believe it or not. There are forces at work in the spiritual unseen whether I believe it or not.

People with extraordinary intelligence need science to prove everything! Faith would not be faith if it had to be proven! Faith is unseen yet can be spoken as seen in the spiritual releasing manifestations before they exist in the physical. The unseen spiritual world is powerful and alive working in us and through us yet separate in dimensions. Thoughts deliver in the spirit manifestations before they exist physically, harmonizing with elements that bring both positive and negative results. Our mind has the capacity to make things manifest abundance, mediocrity, or poverty.

” We do not need more intellectual power, we need more spiritual power.We do not need more of the things that are seen, we need more of the things unseen”. Calvin Coolidge

Creative visualization

Creative visualization can keep people from going in circles their whole life. There are delusional concepts that hard work “only” creates success. While hard work is good and provides discipline it does not have the power of creative visualization. What the mind thinks is more powerful than hard work alone. Everything created by man was created and visualized in the mind first before it ever became a visible reality.

How our mind creates both positive and negative manifestations

We only use 5 to 10% of our brains capacity which means we know very little about how our mind actually works. But what we do know is astonishing to say the least. We know that our mind creates our reality, and manifests both positive, and negative results. We know that our mind(thought patterns) can manifest abundance in our life by simply changing the way we think. Incredible is it not. That something so profound is hardly even taught in our schools, and universities. Our mind is designed to manifest the life we tell it. If we continuously sabotage our mind with negative input then guess what? You’ll get negative results. And if you continuously reinforce our mind with positive thoughts we get to live an extraordinary life with more than we can imagine.

Final thoughts

The concept that effort and hard work produces success is only half-true! Without the other half the wheels wont spin. Thoughts are where a vision is born, created in the mind to carry out a desire. The power of thought can manifest reality beyond logic. Some would say it’s hard work, sweat, and tears that brings success, but were finding out now that the mind can do much more than our hands. Creative visualization and hard work are both necessary for success, but it’s and delivers both positive, and negative results.