In the caption, Tyler writes: "1 month before (LEFT) & after! (RIGHT) Finally making some progress on this goal of mine. I think It’s important to document your journey, even if you don’t ever decide to share it. Because the days you don’t feel like putting in the work because either you don’t feel like you’re seeing results or you’re just feeling lazy as hell, those are the days those pics come in handy to motivate & prove to yourself what you are doing & why!"

He continues: "40lbs down & only 2 months of consistently working out...BOOM! For once in my life I’m actually pumped & pretty proud of myself"

Tyler also shared the amazing before and after pics on Twitter, and fans are freaking out: