Serving Suggestion

Serve with a tossed green salad and your favorite fresh fruit to round out the meal.

Servings

6 servings

Diabetes Center

Carb Choices: Carb Choice

Nutrition Bonus

Nutritional Information

Serving Size 6 servings

AMOUNT PER SERVING

Calories

490

Total fat

28g

Saturated fat

12g

Cholesterol

50mg

Sodium

1250mg

Carbohydrate

36g

Sugars

9g

Protein

24g

% Daily Value

Vitamin A

35 %DV

Vitamin C

20 %DV

Calcium

25 %DV

Iron

20 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.