Will There Be a Time Scheduled For Exercise/Fitness?

Traveling abroad is truly an amazing opportunity and keeping healthy while you study abroad should be one of your main priorities. Abante International requires students to participate in a daily exercise routine throughout the duration of the program. The exercise routine is not demanding but it will require an early start each morning for a group workout in the campgrounds premises. The workout will include, but is not limited to warm up exercises, cardio (walking, jogging, running), or endurance training. Check out the articles, How to Stay Healthy When Traveling Abroad, and How to Stay Fit When Traveling abroad for some tips and good advice in the area of health and fitness.