Abstract

Purpose: This paper reports a synopsis of a recent systematic review of the literature regarding the effectiveness of workplace physical activity interventions, commissioned by the National Institute for Health and Clinical Excellence (NICE), UK (Dugdill et al., 2007).

Findings: Fourteen studies were graded as ++ (high quality) or + (good quality). Evidence from previous systematic reviews was inconclusive. Data regarding the effectiveness of stair walking interventions was limited and intervention effects were short-lived. Three public sector studies provided evidence that workplace walking interventions using pedometers can increase daily step counts. One good quality study reported a positive intervention effect on walking to work behaviour (active travel) in economically advantaged female employees. There was strong evidence that workplace counselling influenced physical activity behaviour. There is a dearth of evidence for small and medium enterprises (SMEs).
Limitations: Due to the necessary UK focus and time constraints, only studies from Europe, Australia, New Zealand and Canada were included.