NOTES FROM NIC:

INSTAGRAMMING @nicolecroninyoga

My mind:I feel anxious. I want to have more control. I feel most comfortable when I'm planning, strategizing, analyzing- setting up my future, just how I want it.My learning:I have changed my definition of trust.Breathe deeper, become present, even if just for a few moments at a time- and begin to cultivate trust.Learning how to trust has nothing to do with "trusting" in a desired outcome, I can't control my future.Beginning to TRUST, has everything to do with trusting that you can be with "what is"--- whatever that may be.