When we welcome change a whole new world awaits us. When I first started my own process of personal growth and transformation, I did not like myself very much. I was in the process of a divorce, and I was angry. Only I had had been so angry for so long, I did not...

On my bad days, I want someone else to be responsible for my life. I want there to be plenty of money in the bank, delicious, healthy food on the table, a clean house and somebody to fix the leaky sink. I want no responsibilities no worries, just somebody else to...

We each have three very different types of relationships; although each has a very different focus they are more similar than different. To be happy and satisfied with our lives requires our ability to understand, appreciate and navigate each of these three basic...

What would it be like, look like and feel like to take care of you? You may be superb at taking care of others but are you equally good at taking care of you? For most of us, the answer would be no. Moving out of the people pleaser role to taking care of ourselves can...

When my Mother was alive, I would always stop at The Big Peach, a staple in southern Indiana along Highway 41 as long as I can remember. Open only in the summer. I would buy peaches and a freshly baked peach pie. I love peaches, their fragrant smell, the soft fuzzy...