I'm one of those people who will put off feeling "ready" for fall for
as long as possible. One reason is definitely the
pumpkin-spice-flavored-everything train. Why am I not getting on board? A
lot of that stuff just doesn't truly taste like pumpkin.However, when there's a recipe that includes actual pumpkin, I can definitely get excited. So, I turned to the Bodybuilding.com recipe collection
to find some real pumpkin recipes that get me excited for fall and keep
me on track with my diet, and the first one that caught my eye was
this: pumpkin banana smoothie. Perfect!If you're someone like me who isn't ready for a huge meal right after
a hard workout, a smoothie like this can get you the nutrients you need
without rushing to stuff a meal down. I can sip my liquified pumpkin
and protein and enjoy! Festive and effective—and delicious.
Here's a little tip: If you don't want the smoothie to turn out as
thick, use a fresh banana and less yogurt. Keep it gains-friendly by
adding a scoop of whey protein. (I highly recommend Signature Whey Protein in oatmeal cookie!)................keep reading................

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