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Keeping Diet Simple

Do you need these Diet Tools to tell you are overweight???
BMI calculators, calorie counters
Ideal weight calculators. We can provide them but our aim is a diet that is easy to make, easy ot understand, & easy to stick to.

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Lose Weight- Eat Well, Versatile Recipes

Healthy, balanced food
Nutritious
High in vitamins
Low fat, low calories
Two large meals a day
Great tasting food