Mastery of the Mind

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How to Overcome
Your Fears, Stress, and Anxiety

...Without spending hours in therapy or thousands on pills.

I’ve got a simple question for you: Which of the following two guys looks happier, and like they have their life together?

Actually, sorry—I lied. It was a
trick question. It’s the same guy.

Me.

On the left is a few years ago, when I
had no tools to help myself through my negative thoughts and habits.
On the right is when I started to figure things out. I went from
looking like I was constantly scared of something (or someone)
running me over to looking hopeful and happy.

Have You Ever Been Looking for the Magic Pill, in Analysis Paralysis Mode, or Sick of the BS Platitudes?

A couple of years ago I had just
started getting into self-improvement, mainly through men’s dating
advice. I would read tons of books and try to implement these tools
and techniques, but I didn’t really know what I was targeting.

It seemed like there was SO much
information out there, and nobody was telling me what to start with.

Honestly, I
was looking for ANYTHING to make me feel a bit better—the
"answer" or magic pill.

But all I found were blanket techniques
that supposedly helped with depressive moods and anxiety. Or I found
platitudes…things like
"Be present" and "Just be
happy."

I wasn’t moving
forward at all, and I felt like a failure.

I would get down on myself and ask why
I wasn’t changing. I wasn’t even helping myself…and I didn’t
know where to go.

The Myth That Something Is Wrong with You

—

Do You Feel Pissed off with Yourself and Jealous That Other People "Figured It out", but You Can't?

I would look at my friends—who seemed
to be far less anxious and much happier than me—and get jealous and
pissed off.

I’m sure you know what I’m
talking about.

They were off mingling and being the
life of the party, while I couldn’t even ask someone for the time.
I always worried, was constantly stressed out, and wasn’t enjoying
life at all.

Are you at the point where you just
feel like giving up? Where you think you’ll always be stuck with this sort of
crap? Maybe you’ve become depressed or
self-critical—you
think that something is wrong with you, and that
you should be
better.

I’ve been there—trust me. I know
how it feels.
And I’m here to tell you that NOTHING IS WRONG WITH
YOU—you just need a plan and a bit of help.

How You Can "Crack the Code" to Crush Your Fears and Anxiety, Get out of Your Head, and More

I don’t know about you, but I want to
know what to do when I come across a problem. If X happens, I’ll do
Y.

But the issue is that nobody teaches you how deal with things like
anxiety, procrastination, or fear.
School doesn’t have a course on "clearing your mind of negative thinking" or "what to
do when you feel scared but need to do something without feeling like
you’re going to die or throw up."
You’re usually left to
figure all this stuff out on your own, and struggle with all the
failures while you try to find solutions.

But what I found was that it wasn’t
until I started focusing on my
HABITS that things really
started to change for me. You see, Aristotle said,
"You are
what you repeatedly do."
This is because that’s all you are—a
collection of habits.
It’s your
HABITS that shape your life.
Everything you do is a stacking and compilation of your habits.

You don’t approach that attractive
person because you have a HABIT of talking yourself out of it. You
worry because you have a HABIT of always thinking that something bad
might happen. You watch TV when you get home instead of going to the
gym because it’s a HABIT.

You feel sad, anxious, and
depressed because you have bad
habits that continuously beat
you down.
Your habits can make or break you, and until you fix your habits, you’ll never live the life you want.
You’ll just continuously screw yourself over in a repetitive
pattern that DOESN’T HELP YOU.

After talking to people and asking them
how they handled difficult times in life,
I realized that they just
had tools and things they used WITHOUT KNOWING IT
in those moments to
help them push through.
In other words, they had HABITS of using
certain tools in specific moments—if X happened, they did Y.

So if they were just using tools,
can't I learn the same things? Can you?

The answer is yes, you can learn easy-to-use tools and habits to destroy your mental wastes.

How My 27+ Years of Dealing with Shame and Anxiety Can Help YOU Break through Your Bad Habits and Create the Life You Want

There is actually a very systematic way
to implement habits. When you focus on one thing that is bringing you down over a specific period of time, you can effectively
deal with, and mostly get rid of it.

I turned myself into an experiment: I researched and collected groups of
habits and tools for procrastination, fear, anxiety, negative
self-talk, making excuses, and 14 other mental wastes. Then I
recorded how long it took to start using each habit to tackle the
mental wastes.

Finally, I learned about the concept of
mindfulness from going to
Vipassana meditation
retreats, which brought everything together. See, mindfulness REALLY
helped me get out of my head and stop my old negative thinking
patterns and habits.
I could literally SEE myself going down a bad
path and stop myself DEAD in my tracks.

The result of combining
all of these things?

I went from:

1. Barely being able to ask
someone for the time
to approachingattractivepeople I wanted
to meet and starting relationships with them.

2. Nevertravelingbefore to moving
my entire life
from Canada to Vietnam and Thailand, completely
alone.

3. Spending hours of time in useless
thought loops
(dreaming up scenarios that NEVER ended up
happening) to
moving forward with actionable and productive
steps in
minutes.

I felt lighter, happier, and more
alive. I could do and accomplish more, and I decided to put all this
information into a book that became a
#1 bestseller on the
Amazon bookstore in the depression help, mental health, and
psychology/counseling categories.

But I wanted to expand on this more.
The tools that I use are now engrained in me, and I’d like to tell
you about how I discovered all these techniques—and
how YOU can use
them to manage your anxiety better, face your fears, and stop
procrastinating on all of your important goals, all while facing 16
other so-called “mental wastes.”

This is what Mastery
Of The Mind
is.

Announcing:
The
Mastery Of The Mind Course

The System to Conquer Your Procrastination, Crush Your Anxiety, and Obliterate 17 Other Mental Wastes to Take Control of Your Mind, and Take Control of Your Life Based on the #1 Bestselling Book

Mastery Of The Mind is a
video and text course filled with tools to tackle specific bad
habits, mental traps, and mental wastes.

This course is a series of video
lessons. Each video presents a concept, essential point, or idea. For
each mental waste, you are given a series of practical habits or
exercises at the end of the video in written form to follow so you
can destroy each one.

The exercises combine psychological
research from cognitive behavioral therapy, interpersonal therapy,
Zen Buddhism, and meditation, along with practical advice that has
worked for me and countless others.

Mastery Of The Mind
teaches you:

1. Mindfulness techniques to calm your mind so you can
see and dismantle the thought patterns going on in your head, and
learn how to let them go and change them.

2. How to identify the bad habits and mental traps you
might be doing without even knowing that are keeping you from
crushing life.

3. Tools that you can implement to attack and destroy 19
of these mental wastes, like fear, procrastination, negative
thinking, jealousy, and more.

This is your plan.
No more feeling
lost.
No more analysis paralysis.

I made this for you, and
it’s what I wish I’d had when I got into self-improvement.

When You Sign up for the Mastery Of The Mind Course You Will Learn:

The one method to get over ANY
fear, and why
"Just do it"
is useless (you’d pay
thousands just to learn this method alone).

The 2 sets of brains you have, and
how learning how they relate to each other gives you power over your
mental state and mood.

The one law that shows that what
you think leads to how you feel, and
how you can change your
thoughts to improve your mood, self-esteem, and confidence.

Why you get that uneasy feeling
and keep thinking something negative will happen when you try
anything new—and how you can push through this.

The one thing we’ve ALL been
doing since we were kids (that’s
TOTALLY FREE) that can
make all the difference in the world in demolishing shame and
conquering your fears.

How to get out of those useless
thought patterns or spirals—
the reason you get into them and
the one simple method to step out of them.

The REAL reason you procrastinate
so much, and the 3 ways you can curb and control it.

Where negative self-talk
and self-criticism come from, and how to stop them dead in
their tracks.

How to get out of any negative
thinking
by expanding your scope into the future and using a
simple 9 step question-and-answer process.

Why you compare yourself to
others,
and what you can do instead of being endlessly jealous.

Real-life examples of how many of
us have used these methods to get over our mental stumbling blocks,
freeing up our limited but essential mental energy.

"I'm glad I got advanced access to this course – it was a major eye opener. Just from applying a few of the tools I can see a HUGE drop in the amount of negative BS I have up in my head!"

- Bruce, Chiang Mai

Yes Noam!

I'm Ready to Get Rid of All the Mental Wastes That Are Keeping Me down and Take Control of My Life Once and for All.

This Might Shock You: You're Losing Hours of Your Life and over $20,000 by Letting Your Bad Habits Control You!

Leading marketing speaker and coach, Eben
Pagan, suggests an easy way to calculate how much an hour of
your time is worth by taking your yearly income, dividing it in half,
and removing three zeros. If you make $100,000 per year, you’d
divide that in half and get $50,000. Then remove three zeros and you
get $50 per hour.

So say you're procrastinating,
losing time pissing away hours on the Internet. Those “great”
sites like Reddit and Facebook feel good in the moment, but
afterwards
make you feel like crap for not moving forward on the
important stuff:
working on your business, putting in more time for a
promotion, going to the gym, or meeting people.

This is costing you. Just by
spending an hour on this each day, that’s potentially up to
$20,000
of lost time in a year! Isn’t that insane? Think about what you
could be doing with that time instead. And that’s just simple stuff
like surfing the internet!
Can you imagine how much more this can add up
to if you’re procrastinating in other ways?

What about the fear and
hesitation you face every time
you’d like to approach someone
attractive or ask for a raise?
What about all the hours spent
worrying about things that never happen? And all the stress of being consumed by negative thoughts?

Your mental wastes are literally
stealing your life away from you.

I want you to think about all the bad habits and things in your
mind that are hurting you,
like fear, anxiety, negative thinking,
and jealousy…think about how much stress they cause you. How much
anger and frustration you feel. Think about how much time you WASTE with them.

All that pain is far greater than the
small cost of learning how to dismantle and destroy them.

The journey I’m offering you in this course will make you into a
different person,
because you’ll now be armed with the knowledge of
what to do when you face your bad habits.
They won’t stop or
hurt you anymore.

Now, what if the promise I’m making
(and guaranteeing!) you is actually true?

How much would learning all the tools
and habits you need to conquer your bad habits save you in terms of
dollars and cents?
How much is that stress- and anxiety-free time
worth to you?

If I was coaching you, I’d be
giving you 1-on-1 advice. Based on the amount of information and
sheer hours I put into this course, that could potentially cost
upwards of
$3,000.

But because I can provide this program
to you in an online, self-study format, I’m going to offer it to
you at the low investment of
$197—that’s it!

Even if you save yourself just 4 hours
of stress in your life, this program pays for itself…but imagine if
you cut HOURS upon HOURS of stress, worrying, anxiety, and
procrastination from your life. You’re gaining your time back—and
once that’s gone, you can never reclaim it.

But now you can.

"I thought this was just going to be another “woo woo” course, but I was happy to see that it was full of practical tools and knowledge instead of just “believe in yourself”. I liked that there was a lot of motivational stuff, but also things I could ACTUALLY DO.

- Ryan, Toronto

100% Money-Back Guarantee

When you sign up for the Mastery Of
The Mind
course, you do so risk free. I offer a 100% money-back
guarantee on all signups for up to 30 days.

Check out the tools and habits for your
specific issues, watch the videos, and get started.

If at anytime within the 30 days you
decide that the program isn’t for you—if you don’t like the
course and material for whatever reason—simply submit a request and
I’ll refund your money.

No questions asked.

"The best part was having a plan laid out for me—I didn’t have to guess anything so it took care of the analysis paralysis crap I usually get into. I would just think about what was bothering me, go to the list, and look at what I had to learn. I’m so glad I’ve got access to this for good because it’s awesome as a reference."

- Ted, Vancouver

Yes Noam!

I'm Ready to Get Rid of All the Mental Wastes That Are Keeping Me down and Take Control of My Life Once and for All.

You have limited mental energy, but did you know that you're wasting a great deal of it on things that don't matter? You're being drained right now even as you read this. You'll learn 8 simple things you can immediately put into practice to raise your mental energy, awareness, and focus while destroying your stress.

Setting goals is an essential part of life—if you aren't learning or growing, you're slowly and comfortably floating through all the way to death. That doesn't sound good at all. But, so many people fail at the goals they set. Why? This guide will help you smash through anything you're working on: writing that book, getting that six-pac, or getting a boyfriend/girlfriend. It teaches you a few small tricks most people miss that stop them from achieving what they set out to accomplish.

3. The 20-Step Management Plan To Get Back To Crushing Life When You’re In Your Head, Anxious, Overwhelmed, Or Feeling Down

Shit happens in life, and it sucks. You could be in a bad mood for hours, days, or even months that turn into years. I wrote this guide as a step-by-step process for getting back to feeling happy, productive, and right again when something goes wrong. You'll be able to walk through the list and talk yourself through any situation to get back to feeling like yourself.

4. The original #1 bestselling book, Mastery Of The Mind

When you enroll in this course you'll get to follow along with the original book for additional information, guidance, and as an awesome reference.

PLUS

An Exclusive Interview With Location 180 founder Sean Ogle:

On Handling Failure, Killing Your Procrastination, And What To Do When You Feel Like Giving Up On Life

I sat down with Sean to talk about how
he handles issues that affect us all: work burnout, failure,
procrastination, and when things simply become too much. Learn how an
entrepreneur who's built multiple successful businesses has done
it, and had a blast in the process...all the while curbing his own
mental wastes.

What Other
People Are Saying about the
Mastery Of
The Mind
Course:

"AHHHHH, WHERE WAS THIS WHEN I STARTED? This would have saved me hours of stress and browsing the internet for random crap. Thanks for cutting out the nonsense and keeping it simple!"

- Ron, Toronto

"I decided to look into the advanced access of the course, and WOAH. I didn’t feel like I had many problems, but this kind of blew that of the water. I now have a deeper understanding of what my main issues are, and how to fix them. Thanks!"

- Kate, Washington

"After finally accepting that I had bad habits, beginning to work through this has really helped increase my mood. Everything just seems lighter and easier."

- Nick, Austin

Sign up for the
Mastery Of The Mind Course and
You’ll Get Everything Below:

25 detailed videos with 4 hours of
content to teach you how to destroy your negative habits, along with dozens pages of supplemental information from the original book.