FACEBOOK COMMENTS:

Hi Jeff - Radha here from New Zealand. My husband and I have been thriving on 'no added oil' Wholefoods Plant-Strong nutrition for some months now - thanks to learning so much from Doctors Campbell, Esselstyn and Vegsource.com. What is the current 'best' book on oils? My doctor loaned us an authoritative book by Udo Erasmus, containing detailed, scientifically-presented information. It seems like a good reference book, though we think the 'no added oil' is a better nutrition approach that Erasmus advocates (his work is more dated I think). We're wondering if there is a more informative 'handbook' on oil out yet, as we would like to purchase one. What would you and your team recommend?