Lifestyle - Page 2

We are almost one month into 2015 and many Americans made resolutions to feel better and avoid burnout. Lantern is a groundbreaking online mobile tool that evaluates your mind health. They recently surveyed 3,000 Americans to determine how frequently respondents are taking action to renew, refresh, and recharge their emotional well-being.

This goes to prove how different thing are in different parts of the world. With an unusual amount of snow in the highland areas of Saudi Arabia people want to go out and have fun. Unfortunately for them, that fun will have to exclude building a snowman. According to a prominent cleric, Islamic teachings are clear, it is strictly prohibited.

All righty then…that makes it easy! Check out the magic formula on how to fall any one. Now to make this Valentines perfect ….you just need a partner and this list of questions. Easy-peasy! Just make sure you send me an invitation

All righty then…that makes it easy! Check out the magic formula on how to fall any one. Now to make this Valentines perfect ….you just need a partner and this list of questions. Easy-peasy! Just make sure you send me an invitation

The New Year brings a lot of new people to the gym and it never seems to amaze me at the lack of common sense some people have at the gym. I was at the gym yesterday and I saw two young men, around 20 years old, going from machine to machine and not really knowing what they we doing, not taking their weights off and not wiping down the machines. So, I thought an article on Gym Etiquette was needed.

New Year's resolutions, many make them, and even fewer keep them. If you made a resolution to live healthier in 2015, we have some helpful advice for you from the Healthy Living Director at the KVYMCA, Craig Cameron.

I've had the pleasure of getting to know Erron Jacques over the last couple of months. As the owner of Erron Jean Photography, she took family pictures of my family. She was friendly and compassionate to each child and to what they wanted their personal image to be in the picture. Experiencing her kindness, I wasn't surprised when she announced she was running for Mrs. Maine.

With New Year’s resolutions coming up in a few days here are a few facts about this yearly attempt to start the New Year on a better course. Regardless of the year, each year there are the resolutions at the top of list, like lose weight, quit smoking, get organized, spend less and save more, exercise, and help others.

The annual America's Health Rankings shows that Americans are gaining weight and exercising less. The obesity rate increased from 27.6% to 29.4% of adults. Nearly a quarter of people report doing no physical activity or exercise.

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