Kate from Food deFined is a wholefood nutritionist. She will help you bring real wholefoods back into your life by making small changes slowly, and implementing new healthy habits.
Through nutritional therapy, meal plans, testing and lifestyle advice, Kate will guide you through your new eating lifestyle step by step. Keeping you accountable along the way, Kate will offer you recipes, preparation ideas, and nutritional advice that keeps you on track.
Kate holds an Advanced Diploma of Nutritional ... Read moreTherapy qualification from the Australasian College of Natural Therapies. She is also trained in RBTI Analysis testing. This means of testing is non-invasive (urine and saliva samples), and gives great information about what is out of balance in your biochemistry; which organs are under pressure; and how well your body is handling the food it's eating.
Kate has a passion for digestive health, and believes you can heal your body with food.
Food deFined also holds workshops and seminars that include ...

"Yoga is more than a series of certain movements; Yoga is a tool to enable inner Mindfulness, whilst building outer Strength"
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Yoga helps keep you grounded through the hard times, balanced in the good times, and supports healing in the sad times. It is a practice of stillness when seeking clarity, and a source of energy when seeking uplifting. It provides the opportunity for inner quietness, to enable mindfulness, whilst also developing & strengthening your body.
Yoga makes your body look ... Read morehow your mind makes you feel.
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Our practice is all about helping you find that inner Mindfulness, by developing outer Strength though Vinyasa & Yin Yoga Poses, with support from non-religious philosophy.

At Assertive Health we believe in the innate capability of the body and mind to heal itself if given the right help. The right nutrition plays a major part in the combat of diseases.
We offer nutritional support and education for learning and behavioural difficulties, depression and anxiety, preventable diseases and nutritional deficiencies. We take a holistic and individual approach to your health. A variety of approaches are used namely nutrition and lifestyle modification, herbal medicine, nutritional ... Read moresupplementation and other necessary modalities depending on the needs of our clients.

An independent counselling and psychotherapy service based in Singleton that focuses on the here-and-now relationship, to help discover belief patterns, perceptions and thoughts that impede personal growth.
I'll help you explore your physical, spiritual, mental and emotional experiences to help you boost clarity, whilst creating coping skills that will work for you. As a therapist, I partner with my clients as we explore present difficulties or past traumas.
Through a supportive therapeutic ... Read moreprocess, my clients discover and build upon their own inner strengths and resources, which they learn to rely upon outside of therapy in their daily lives.

Lidia is on a mission to create happy and connected families through workshops and one on one coaching.
She has had a decade of experience in communications training, emotional intelligence and personality profiling and coaching. She is accredited in multiple coaching tools including Emotional Intelligence and Neuro Linguistic programming. She has had the pleasure of coaching hundreds of people including kids. And is the author of 'what about now' which explains the 5 principles of fulfilment without ... Read morethe wait, based on her life experience as a working and mum looking for the answer to fulfilment.
She work with mums and kids from 7-11 years old.
For kids she helps them develop life skills and strong belief systems to deal with what life throws at them.
For mums she helps them gain clarity, direction and inner peace and fulfilment, to be the person they want to be.
The current workshop running for kids is:
fundamentals of positive thinking (all the things you wish you knew as a kid)
Email ...

I teach Iyengar yoga classes. Iyengar yoga focuses on alignment in the poses and meets people where they are at with regards to injuries and medical conditions and whatever your level of flexibility. It is an inclusive style of yoga. Each class is finished with a relaxation technique called Yoga Nidra.

Tracey is a medical & Angel & Guide intuitive Medium, Reiki Master Teacher & Alternative health & energy therapist, & is a published author & public speaker.
You can see Tracey at SPIRIT WISDOM for Readings, coaching & Energy & Reiki Healing treatments for when you need Guidance, Insight, Clarity, or Direction, if you are going through, emotional, stressful, or difficult times, events, or situations, or if you are suffering physical pain, symptoms or ill health..
Readings are working with & ... Read morewithout cards 45min or 1hr appointments, & can be in person, or by phone or email.
Angelic Coaching sessions 45min or 1hr sessions, via in person or phone.
Treatments include Reiki, Crystal, Sound & Angelic Therapy as well as chakra & meridian corrections. Initial consultations & treatments include FREE half hr.
Treatments can be hands on, or distant treatments by appointment or receive while asleep on a pre-arranged night.
Phone, email & distant services, anywhere around the world, are to be ...

Paediatrics and Adult care.
This practice specialises in using food and nutrients, and a dash of herbs as medicine to support and enhance the gazillion of metabolic pathways in your child's body, in order to improve the way your child functions on a daily basis. With over 10 years experience in using nutritional medicine and neurodevelopment therapies for children with ADHD, Autism, Aspergers or general learning difficulties I have learnt there are many, many ways we as parents can help our child ... Read morefeel better and do life better.
For adults the emphasis will be on digestive health, metabolic health and mood health. They all tie in together to make us who we are.
FREE ONLINE ADDITIVES COURSE Todays supermarket is exploding with choices but not everything in there is what it seems. A series of videos will guide you through the different additives that are out there and which ones you need to know about avoid, for the sake of your health and your child's behaviour.
SUPERMARKET ...

I have a fully equipt Fitness Studio with excellent facilities, catering for all populations , ages and fitness levels. I pride myself on getting results and working with all inderviduals.
Fitness programs - one on one
Return to work / rehabilitation / after Physio or Doctors advice
Pre and Post operative care
Programs for the elderly
People with Chronic..... and stable conditions needing a lite program designed to their personal needs on Doctors , Physio , requests
Weight loss programs ... Read more, eating smart
And Schools
Worksite Seminars
Health and well being Seminars
We pride ourselves in giving excellent service with a safe and friendly environment.
The studio is clean airy and set up with the modern equipment that's needed for our counts.
Special times can be booked for those busy life styles and ....even if your visiting the area for work related or just on holiday in our beautiful Vine yards area.
We have a excellent record with keeping up with the latest trends and also ...

Dedicated to wellness Lux Yogi is a haven of relaxation with convenience of being in the centre of town. Offering Massage, Performance Facials, Body wraps & Day Spa Rituals plus Yoga classes in the region. Additionally qualified and trained in Pregnancy massage, there is a treatment here for everyone. For a full list of treatments and prices, to book online or buy gift vouchers go to the website. Find balance, enjoy calm, relax and rejuvenate at Lux Yogi.

Overall rating: 5 out of 5

Pregnancy Massage Amazing

22-10-2016
by
Nelly

Had my first pregnancy massage with Kelly and am extremely pleased! Very professional and was a very relaxing experience. Highly recommend for all pregnant woman. Best massage! Thanks Kelly

Instant Release

22-10-2016
by
Michelle

I have suffered with lower back and shoulder pain for most of my life, seen numerous chiros and physios. From the first massage with Lux Yogi, I felt an instant release in these areas and felt better than I have in a long time. A relaxing, hygenic environment with friendly and experienced therapist.

Best Massage ever, you have to try it!

22-10-2016
by
Steve

This is the best massage I have ever had (and I've had a lot) The Deep Tissue Massage has great strong pressure, I went in feeling restricted and aching in my muscles and felt like I floated out the door. Highly recommended.

ARE YOU STUCK.
Emotions take over?
You feel out of control.
Are you stressed out, distracted, confused, frustrated. Can’t sleep at night?
Keep attracting the same experiences?
Some people simply give up. Have you?
These emotions hurt the body and lead to DIS-EASE. That is why so many people get sick.
I want to help youI
I help people change the RESULTS they are getting now, finally be happy.
Do you want something more for yourself and your family?
Do you want something better for ... Read moreyour children?
There is absolutely NO problem that can not be fixed...
Do you set Goals?
Do you have them written down?
What do you really really want from life?
Where do you want to be in 6mths - 1 years.
If you keep doing the same thing, you will keep getting the same results.
Do you suffer with: Anxiety...Depression...Bad Habits....Smoking....Weight Problems...
Negative Emotions, ..Limiting Decisions about yourself...Relationship Issues...
We are taught as a society to fix the problem, ...

Are you sick and tired of feeling sick and tired? Do you want to resolve the root cause of your health problem, rather than just mask the symptoms?
The body has an amazing ability to heal itself, under the right conditions. Sophie can help you to discover what you personally need to bring your body back to equilibrium and allow you to feel at your optimum health.
Sophie Shields-Brown is a qualified and accredited Naturopath, Herbalist, Nutritionist, Iridologist and Remedial Massage Therapist at ... Read moreEquilibrium Natural Health, at Morpeth.
She is particularly passionate about such health issues as;
Digestive Problems; IBS, Dysbiosis, Leaky Gut, Coeliac disease, Ulcerative Colitis, Crohn's
Stress Management, Fatigue and Adrenal Exhaustion
Allergies and Food Sensitivities
Immunity and Auto-Immune Issues; Rheumatoid Arthritis, MS, Fibromyalgia, Sjogren's
Emotional Health; Depression, Anxiety, PTSD
Skin Disorders, Eczema, Psoriasis
Women’s Health; Hormone Balance, PMS, Preconception Care, Pregnancy ...

Overall rating: 5 out of 5

Detox weightloss

16-07-2015
by
Sophie

My husband and I recently participated in a group detox with Sophie. It was such a great way to do a detox, Sophie provided us with lots of information as well as supplements and herbs made up specifically for us. Being part of a group kept us accountable (we stuck to the eating/drinking plan!) and after the 4 weeks, we both felt fantastic, had lost some weight and felt more energetic than we had for some time. Thank you Sophie!

Helping you create a healthy and active lifestyle.
All levels of fitness are welcome, lots of variety in sessions, indoor and outdoor training, fun and challenging.
Personal training, small group training, boxing, bootcamp, Tabata, stairs and more!

Harry's Yoga Studio provides Yoga in Maitland, NSW. Our Maitland yoga classes are suitable for people from all levels of experience, from beginners, returning students or those getting a little older and stiffer. We also provide Zen Shiatsu, Yoga therapy, Sound healing, Meditation, Workshops and Health products. The Maitland Yoga scene is growing and our studio is a great place to start your Yoga journey. Getting healthy can be a daunting experience as there is so much conflicting information available. ... Read moreAt Harry's Yoga studio we keep it simple and accessible to people from all walks of life. At the end of the day being healthy is a simple formula. Move the body, eat healthy and spend some time relaxing. You can do this at our beautiful Maitland Yoga Studio.

I mainly treat pain and injury by using a variety of treatments and technics such as cupping remedial massage onsen therapy and myofacial release also in some cases therapeutic massage for those who would like to relax

Louise Kanjee is an experienced Homeopath and Reiki Master who is passionate about helping you reach your health and spiritual goals.
Whether you have a specific health problem or you just want to feel more healthy and vibrant in your life I can help you make changes and address your concerns in a gentle and supportive way.
I also offer Reiki workshops and meditation classes.
Homeopathy is an effective form of natural medicine that can be used alongside conventional medicine to help bring your ... Read morebody back into balance.
Reiki is a form of hands on healing that accesses Universal Loving Healing energy and brings you into a relaxed and revitalised state - similar to that achieved in meditation. It is excellent for relieving symptoms of anxiety and depression and can also help with insomnia.
Meditation classes are held on Wednesday evenings at 6.30pm and on Monday lunchtimes at 12 noon.
I also hold beginners courses in meditation - more details on my Facebook page

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