Latest Fitness Articles & Info

Medicine Balls & Slammer Balls – What's the difference? Knowing the differences between a medicine ball and a slammer ball and how they are constructed for different types of workouts can be the difference between a long lasting product or one that fails within the first 30 days. Read more

MostFit Core Hammer Training – No tractor tire required! Sledgehammer training is one of the best forms of physical conditioning there is. However, the need for a large rubber tire often makes it an unrealistic undertaking for most, especially if training at home. See the latest tool that has put sledgehammer training within reach for everybody. Read more

Rubber Hex Dumbbells – Far from created equally! Rubber hex dumbbells are one of the most popular dumbbells on the market. However, they are not all created equally and what you can't see on the inside should be one of the most important factors when purchasing. Read more

Rubber Gym Mats – Which are best for your application? Rubber mats are used to protect floors from impact caused by kettlebells, dumbbells, barbells and weight plates. But what size and thickness is best for your location and type of equipment? From cardio to barbells, our rubber mat guide will help you select the best rubber mats for your needs. Read more