The Leg Exercise that Works Your Abs

Use this move to chisel your core and build wheels of steel

May 9, 2012

If you want to burn calories, you can’t beat a classic lower-body exercise like the split squat. But this all-new variation will provide an incredible challenge to your abs, too. It’s called the kettlebell split squat with over-under pass, and we’re pretty sure you’ll want to try it immediately. We guarantee: It will train your glutes and core like never before. Watch the video to see how to master the kettlebell split squat with over and under pass.

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