Hello to another Mental Health Monday; Today I want to discuss one of my ‘pet peeves’ about mental health. “If you need anything I’m here” “Hope you are ok” “My door is always open” “I/We care and are here for you” “Love you” Etc…. https://giphy.com/embed/gLYw1ro7TYFpu via GIPHY I am sorry but personally I have been told this and seen it

If you haven’t seen the featured image on this post then here it is again; This was me in 2011 the night before I flew away to Norway for 6 months of volunteering, an impulsive but life-changing decision that I would definitely do again. By this point in my life ( 20 Years Old!!) I had experienced my fair share

Today’s post is a new edition!! Planned to run every Monday until the end of 2018 (maybe even longer) I hope that I can get a post out each Monday, however this may change depending on circumstances. Todays post is: 5 Ways to Wellbeing. Brought to you from Mind (You can find the post here). But here are some screenshots;

Today’s accomplishment was the fact that I did the dishes, well the dirty ones we have used anyway. I have not included all the stuff still packed in boxes that has to be washed before it is put away, purely because it has been in boxes so long it is dusty and needs a good soak!! I still feel like

As you may or may not know I went back to work after about 7 months off; I lasted 2 weeks and came down with a horrendous viral infection that of course went straight to my chest….then my throat, nose and then boom………. Suddenly I had no hearing in my right ear. I thought it was due to the infection

About Me

Hi everyone!! I’m Stacie-Mai. I developed this page to share my health journey, as well as develop my passion for mental health and healthcare. This site documents my life as well as offering support and advice to you!! Check out the 😍 About Me 😍 page to learn more about me.