Melissa Divaris Thompson is a licensed Marriage and Family Therapist with a private practice in New York City, seeing primarily women in their 20s and 30s, pregnant women, and new moms.

As a holistic and depth-oriented therapist, Melissa’s role is to support clients in finding wholeness — mind, body, and spirit — creating more joy, ease, and healthy relationships. She helps clients remember their empowered, authentic voice and “tap back into” their true selves.

Melissa co-founded Honest Mamas to help support women emotionally and spiritually on the motherhood journey.

What you’ll hear in this episode:

How to find and remember your empowered, authentic voice

Why it’s important to not forget about yourself even when putting your baby first