Tempo Trainer Drills and Sets

Celebrating many years of Tempo Trainer work. Here’s a nice collection of workouts and drills featuring the TT. Click here to pick one up, and don’t forget to use the code "goswim" to save an additional 15%.

It’s the start of a new season, and you’re trying to decide what equipment your team will need. The options are endless: paddles, kickboards, fins, pull buoys, tethers, and even snorkels. The trouble is…budget.

So here’s the scenerio. You have an 8-year-old swimmer and, like most 8-year olds, he/she is pretty new to the sport (even 8-year olds who’ve been swimming for a while are NEW to the sport). You have a decision to make… which path to go down for their future?