Sure they're great after a workout, but these plant-based protein powders also make a great healthy addition to oatmeal and smoothies. Vegan or not, it's a great way to get more protein in your life! http://avocadu.com/top-5-plant-based-protein-powders-for-women/

How to Make Oatmeal Protein Muffins

We are obsessed with these one-bowl oatmeal protein muffins! This recipe is low in sugar, flexible with substitutions and includes nut butter, chia seeds and flaxseeds (all protein sources). And they are delicious! Recipe here: http://www.ehow.com/how_5680530_make-oatmeal-protein-muffins.html?utm_source=pinterest.com&utm_medium=referral&utm_content=freestyle&utm_campaign=fanpage