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Dickey's Barbeque Pit Nutrition Information

You can find all the Dickey's Barbeque Pit nutrition information including calories, fat, carbohydrates, fiber and protein for each menu item. This will help everyone following all different diet programs. This information will keep you on the right track while eating at Dickey's Barbeque Pit. If you have found this helpful, or have any items that I may have missed, then please leave a comment.

*Weight Watchers® Points® and PointsPlus® values for Restaurants have been calculated by JustDietNow and are not endorsed by Weight Watchers International, Inc.

Menu Items

Serving Size

Calories (kcal)

Fat (g)

Carbs (g)

Fiber (g)

Protein (g)

Points®*(orig)

PointsPlus®*

Barbecue Sandwiches

Serving Size

Calories (kcal)

Fat (g)

Carbs (g)

Fiber (g)

Protein (g)

Points®*(orig)

PointsPlus®*

The Lil' Hoagie Low

1 item

610

44

45

17

30

15

19

The Lil' Hoagie Low High

1 item

390

14

33

7

18

8

9

Big Barbecue Sandwich Low

1 item

850

61

63

24

39

21

27

Big Barbecue Sandwich High

1 item

580

22

49

12

24

13

13

The Westerner High

1 item

1130

80

71

22

62

28

35

The Westerner Low

1 item

750

29

56

10

42

17

18

Barbecue Meat Plates

Serving Size

Calories (kcal)

Fat (g)

Carbs (g)

Fiber (g)

Protein (g)

Points®*(orig)

PointsPlus®*

The 1 Meat Plate High

1 item

1480

102

82

34

58

37

41

The 1 Meat Plate Low

1 item

540

13

21

7

24

11

8

The 2 Meat Plate High

1 item

1780

129

54

38

85

46

48

The 2 Meat Plate Low

1 item

700

19

23

9

41

15

11

The 3 Meat Plate High

1 item

1970

138

101

40

91

50

56

The 3 Meat Plate High Low

1 item

830

31

24

9

50

18

15

The Rib Plate High

1 item

1770

112

44

39

82

44

42

The Rib Plate Low

1 item

1150

64

33

19

63

28

26

The Quarter Plate High

1 item

1400

95

82

34

58

35

40

The Quarter Plate Low

1 item

500

13

21

7

20

10

8

Barbecue Meats

Serving Size

Calories (kcal)

Fat (g)

Carbs (g)

Fiber (g)

Protein (g)

Points®*(orig)

PointsPlus®*

Texas Style Chopped Beef Brisket

4 ounces

330

22

2

1

32

8

9

Texas Style Chopped Beef Brisket

6 ounces

500

32

2

1

47

12

13

Sliced Beef Brisket

4 ounces

330

22

2

1

32

8

9

Sliced Beef Brisket

6 ounces

500

32

2

1

47

12

13

Southern Pulled Pork

4 ounces

300

19

2

1

28

7

8

Southern Pulled Pork

6 ounces

450

29

3

2

42

11

12

Honey Barbecue Ham

4 ounces

380

18

4

4

23

8

7

Honey Barbecue Ham

6 ounces

410

27

7

6

35

10

11

Marinated Chicken Breast

1 Breast

290

3

15

12

49

5

7

Marinated Chicken Breast

4 ounces

160

2

8

7

27

3

4

Marinated Chicken Breast

6 ounces

240

2

13

10

40

4

6

Tender Turkey Breast

4 ounces

160

6

1

1

24

4

4

Tender Turkey Breast

6 ounces

240

9

2

2

36

5

6

Old Recipe Polish Sausage

4 ounces

400

35

2

1

16

11

11

Old Recipe Polish Sausage

6 ounces

600

53

3

2

24

16

16

Spicy Cheddar Sausage

4 ounces

390

34

3

1

17

10

11

Spicy Cheddar Sausage

6 ounces

580

51

5

2

26

15

16

Fall-Off-The-Bone Pork Ribs

4 ounces

390

26

7

6

28

9

10

Fall-Off-The-Bone Pork Ribs

6 ounces

580

40

10

9

42

14

15

Fall-Off-The-Bone Pork Ribs

8 ounces

770

53

13

12

56

19

20

Sides

Serving Size

Calories (kcal)

Fat (g)

Carbs (g)

Fiber (g)

Protein (g)

Points®*(orig)

PointsPlus®*

Barbecue Beans

4 ounces

110

0

22

8

4

1

3

Barbecue Beans

15 ounces

420

1

84

29

16

8

12

Creamy Coleslaw

4 ounces

140

8

17

14

1

3

4

Creamy Coleslaw

15 ounces

520

31

62

52

4

12

17

Dill Potato Salad

4 ounces

160

9

15

2

14

4

5

Dill Potato Salad

15 ounces

590

34

57

9

52

14

20

Mustard Potato Salad

4 ounces

130

3

24

6

2

2

4

Mustard Potato Salad

15 ounces

480

11

90

22

8

10

14

Jalapeno Beans

4 ounces

100

2

17

1

5

2

3

Jalapeno Beans

15 ounces

370

7

62

3

18

7

10

Green Beans w/ Bacon

4 ounces

40

2

4

0

2

1

1

Green Beans w/ Bacon

15 ounces

160

9

16

1

6

4

5

Baked Potato Casserole

4 ounces

160

7

19

2

5

3

4

Baked Potato Casserole

15 ounces

600

26

71

8

19

13

16

Caesar Salad

1 serving

110

8

7

2

2

2

3

Chips

1.375 ounces

220

14

19

0

3

6

6

Chips

1.5 ounces

240

15

21

0

3

6

6

Chips

1.75 ounces

280

18

25

0

4

7

8

Mac & Cheese

4 ounces

160

8

13

2

7

3

4

Mac & Cheese

15 ounces

590

32

48

9

28

14

16

Fried Onion Tanglers

1 serving

610

41

6

8

6

15

12

Fried Okra

1 portion

250

7

40

3

5

5

7

Fried Okra

15 ounces

590

17

95

8

12

12

16

Waffle Iron Fries

1 serving

340

16

41

2

4

8

9

Bakers & Salads

Serving Size

Calories (kcal)

Fat (g)

Carbs (g)

Fiber (g)

Protein (g)

Points®*(orig)

PointsPlus®*

Giant Stuffed Baker

1 item

875

49

84

4

27

21

24

Giant Stuffed Baker with Meat High

1 item

1080

67

89

8

43

26

31

Giant Stuffed Baker with Meat Low

1 item

950

50

85

5

35

22

25

Pork & Tangler Tater

1 item

1170

62

124

19

34

28

33

Beef & Cheese Baker

1 item

1230

63

133

22

38

29

35

Garden Salad

1 item

500

36

38

8

8

12

14

Smokehouse Salad

1 item

970

67

58

11

34

24

27

Chicken Caesar Salad

1 item

550

28

46

14

28

13

15

Big Barbecue

Serving Size

Calories (kcal)

Fat (g)

Carbs (g)

Fiber (g)

Protein (g)

Points®*(orig)

PointsPlus®*

Picnic Pack High

1 item

3670

236

362

169

202

92

123

Picnic Pack Low

1 item

2170

44

223

70

90

46

46

Family Pack High

1 item

6500

419

595

295

447

164

222

Family Pack Low

1 item

3930

95

417

169

176

86

91

XL Family Pack High

1 item

8760

460

725

316

381

213

241

XL Family Pack Low

1 item

5750

205

520

189

284

131

141

Meats by the Pound

Serving Size

Calories (kcal)

Fat (g)

Carbs (g)

Fiber (g)

Protein (g)

Points®*(orig)

PointsPlus®*

Texas Style Chopped Beef Brisket

1 lb

1340

86

6

3

126

33

34

Sliced Beef Brisket

1 lb

1340

86

6

3

126

33

34

Southern Pulled Pork

1 lb

1190

77

7

5

111

29

31

Honey Barbecue Ham

1 lb

1100

72

18

16

92

27

29

Marinated Chicken Breast

1 lb

640

6

34

26

107

13

16

Tender Turkey Breast

1 lb

650

24

5

5

97

14

16

Old Recipe Polish Sausage

1 lb

1590

141

9

5

64

43

43

Spicy Cheddar Sausage

1 lb

1550

136

14

5

68

42

43

Half/Full Rack of Ribs

Half

1580

108

27

24

114

40

42

Half/Full Rack of Ribs

Full

3150

215

54

48

227

80

83

Kids' Meals

Serving Size

Calories (kcal)

Fat (g)

Carbs (g)

Fiber (g)

Protein (g)

Points®*(orig)

PointsPlus®*

Chicken Nuggets

1 item

960

33

57

56

27

21

19

*Weight Watchers® Points® and PointsPlus® values for Restaurants have been calculated by JustDietNow and are not endorsed by Weight Watchers International, Inc.

JustDietNow.com is independently owned & operated and is not affiliated with Weight Watchers.

NOTE: WEIGHT WATCHERS, POINTS, POINTSPLUS & SMARTPOINTS are registered trademarks of Weight Watchers International, Inc. Authentic information about the Weight Watchers program is only available at your local Weight Watchers meeting or on the WeightWatchers.com website. This site is not affiliated with Weight Watchers International in any way, and Weight Watchers has not reviewed this site for accuracy or suitability for Weight Watchers members. Information on this site is based on recollections and assumptions of its author and is not warranted for any purpose by its author. All readers are encouraged to go to a Weight Watchers meeting for actual Weight Watchers information. This site is presented under the rights of the First Amendment; rights worth fighting for.

The formulas that have been used to calculate Points, PointsPlus & SmartPoints values are not actual Weight Watchers formulas. The values listed on the site may differ from the actual Weight Watchers Points, PointsPlus & SmartPoints values. In order to calculate the actual values you will need a SmartPoints calculator purchased through a Weight Watchers meeting or Weight Watchers Online. For more information on Weight Watchers or the PointsPlus system please go to WeightWatchers.com.

JDN Notches Calculators are generated by JustDietNow and does not have any collaboration with Weight Watchers Calculators. Notches may vary slightly due to our own formulas to calculate the scores.

All information is intended for your general knowledge only and is not a substitute for medical advice or treatment for specific medical conditions. You should seek prompt medical care for any specific health issues and consult your physician before starting a new fitness regimen.