How to Break Negative Habits and Replace them With Positive Ones Disclosure: This is not a sponsored post. All thoughts are my own and no other. This post is now in the guidelines of the FTC. How to Break Negative Habits We all have bad habits, including me. Some examples of bad habits include smoking, drinking, overeating and even trying to get a lift to work instead of walking. Breaking bad habits doesn’t have to be hard, and by putting the work in, it’s very easy to get the support needed. Choose a Substitute I find that by substituting a bad habit, I can get over it by replacing it with…

Reducing The Costs Of Keeping Healthy Superfoods Disclosure: This is not a sponsored post. All thoughts are my own and no other. This post is now in the guidelines of the FTC. Superfoods The cost of maintaining an optimum level of health can be eye wateringly expensive. You might have a costly gym membership, be keen to partake in the latest expensive superfood revolution and you might not go a day without heading to the local juice bar for an overpriced green wheat grass smoothie. However, if you don’t have the money in your pocket, trying to remain the epitome of good health can seem impossible. It can be all…

Selling Up? How To Give Your Home Kerb Appeal Disclosure: This is not a sponsored post. All thoughts are my own and no other. This post is now in the guidelines of the FTC. Kerb Appeal. Selling your house is high up on the list as being one of the most stressful times in your life. The last time I sold up, it was a pretty daunting experience which needed to be timed with military precision! Before you even sell it’s important to make your house look it’s absolute best. If your property is anything like mine, the task will be of mammoth proportions. Even though you may think your…

Take Good Care of Your Senses Disclosure: This is not a sponsored post. All thoughts are my own and no other. This post is now in the guidelines of the FTC. I think we can all agree that our senses are pretty important. I for one love being able to hear great music, smell beautiful flowers, taste fine foods, and touch beautifully tactile fabrics and I’m sure that you do too. That’s why it’s so important that we take good care of our senses. If that sounds like a good idea to you, here are some simple things you can do to look after your senses each and every day:…

How to Look After Yourself When Caring for Others Disclaimer: This is not a sponsored post. All thoughts are my own and no other. This post is now in the guidelines of the FTC. If you currently find yourself in a situation where you’re having to care for someone in your family, you might be struggling to care for yourself. It’s something that I’ve been through myself, and I’ve learned a lot about what it takes to look after yourself while also caring for the loved one who needs your attention. Your situation might be different from mine, but that doesn’t mean you can’t learn from the things I’ve discovered…

Travel Health Tips You Need To Know Disclosure: This is not a sponsored post. There is no compensation. All thoughts are my own and no others. This post is now in the guidelines of the FTC. Travel Health Tips It’s finally that glorious time of year again where I can escape the day to day hustle and jet off somewhere completely new. The summer is one of the best times of year for me because it’s a perfect chance to live a little, eat a lot and relax. One of the things we don’t really consider when leaving to go on holiday is health and medicine. It’s something we don’t…

Congratulations! Your Pregnant! What Next? Disclosure: This is not a sponsored post. All thoughts are my own and no others. This post is now in the guidelines of the FTC. Congratulations Your Pregnant Congratulations! You have found out you expecting a wonderful bundle of joy and you are about to become a mother. Whether it was planned or a bit of a surprise, I can imagine you have been feeling a whirlwind of emotions. Excitement, fear, nerves, and happiness, all rolled into one. It is an overwhelming time of your life, so it’s easy to feel bombarded with so many thoughts. You are bound to feel hormonal as well, so…

Perfect Fit Meals Giveaway! Ends on May 31st, 2018 Disclosure: This is a sponsored post and contains no affiliate links. The giveaway prize (Sponsored by Perfect Fit Meals) is to be shipped by the company themselves. We are not responsible for any prizes won or shipping of the prize. There has been no compensation for this giveaway. This is ONLY a giveaway. This post is now in the guidelines of the FTC. Prize details: 8 pieces of Perfect Fit Meals (valued @ $6.50 each). Each one contains 32 grams of protein and a veggie. The prize will be shipped from Perfect Fit Meals. We, Bit O’ Everything, are not…

“My Gift Stop” Mother’s Day Gifts Disclosure: The post does include a referral link, not an affiliate link. I do not earn any percentage to affiliate income. It is a sponsored post through Dealspotr. All thoughts are my own and no other’s. This post is in the guidelines of the FTC. If you’re interested in working with a sponsored post, feel free to email liaburres@bitoeverything.com for more information and quotes. As a mother of six children, every year I wonder what the children and my husband are up to with my Mother’s Day gifts. I know that they have something planned, but never expecting what they come up with. It’s always…

Health update on why we are not as active now Right now, I want to take the time to update on why Bit O’ Everything is not as active as we had been. This is mainly a health update. Since getting a flu shot in January, my health has decreased a whole lot, mentally and a few other ways. This is going to be a short post. (Was suppose to have been.) I had gotten a flu shot, and since I didn’t and still don’t know much about the vaccine itself, I didn’t realize that they often (almost every year) change the vaccine and what is in it or what…