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My goal is for you to not just survive, but truly thrive, in mind, body and spirit. I specialize in working with anxiety and stress. I'm very aware of the feelings of vulnerability that can arise in exploring these issues. I know that healing and transformation is possible, and working together to create a sense of safety is the first step. I have a somatic and mindfulness-based orientation, so our work has the potential to reach a deeper level than just talking about issues.

Choosing a therapist can feel overwhelming. I encourage you to look at my website to get a sense of who I am. If you like what you read, give me a call. We can decide together whether I'm the right person to accompany you on your journey.

We all get stuck sometimes. Let's work together to get you moving forward again.

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