=alstro, for dinner typically eats red meat once a week (more likely pork or lamb than beef), poultry twice a week, fish twice (fin-fish once and shellfish once), and vegetarian twice (usually one vegan and one with some egg or cheese). --------------------------------

I eat meat every day and I am thinking about eating some flat iron steak for lunch today.

Yesterday I had fried chicken smothered in Louisana Hot Sauce and it was delicious.

I also like seafood and eat as much of it as I can afford.

I'm trying to make a lot of good memories to carry over with me into the Spiritual Universe.

"Suddenly I thought of a mountain, I had seen as a child. When I looked up from the road there it was; The Mountain! Not just the mountain! But the most breathtaking mountain I had ever seen! Details the likes of which no one could imagine. Colors shades of color, shadows for which there are no words in the human language to describe it." - excerpt from Mark H's NDE, http://www.nderf.org/mark_h%27s_nde.htm

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