I really just want to feel better. Have more energy and be healthy. I need to build the habits. The gym needs to become part of my life. Not even gonna tackle the food part yet. Not there in my head yet. Don't have a scale ( ours broke mon... Read more

Well that pretty much sums up that last year of my life. It is very frustrating and sad that I gained all my weight back plus some. I had hoped to never be in this place again. The good news is that I have all the tools to lose it again and ... Read more

Soooooooooo today I begin my second week on my journey back to healthy. I wanted to start off the week by reviewing last week and looking at things I did well and what I could have done better.
The one thing I feel like I did not do my b... Read more

Hey sparkpeople,
Today I had the house to myself, a true rarity since I am married with 3 sons. I decided to use the quiet to do some reflecting. I joined sparkpeople way back in 2007 but really invested in it in 2009. I lost over 70 ... Read more

Weighed in this morning at 237.6. Started on Saturday weighing 240.0. So far I am down 2lbs. I Joined Planet fitness yesterday and will do my first workout there today. The only gym I have ever worked out at is the YMCA. I am nervous about ... Read more

I signed up for the 10 minute fitness challenge today. I have committed to do 10 minutes of fitness for the next 60 days. I am so out of shape I am really hoping this the start of something healthy.... Read more

I've moaned and complained about gaining my weight back. Now is the time to change. I rebooted my weight loss on 8/19/12- today was my weekly weigh-in. I started at 238 and this morning I weighed 232.8. I ate healthier every day cut out sod... Read more

My bestie sparkpal Michelene blogged the other day about how we love to hate the scale, this got me thinking. What is my earliest memory of the scale????? I was 8 or 9 and my mom took me for my annual exam at the pediatricians office he mentio... Read more

I am overweight. I am out of energy. Only I can change these sad facts. So I am back at square one. Today I will make better choices. Tomorrow I will wake up eat a healthy breakfast and go for a walk. I will drink more water, drive past th... Read more

Sunday was great, had dinner with in-laws at local Italian restaurant, I ordered a side portion of pasta, then only ate half, boxed up the rest right away. ( they have huge portions).
Monday was good but I was pmsing and really really... Read more

Well as I sit here and slowly sip my nonfat, non whipped Tall Pumpkin spice Latte, I think about this week. It was my kids first week back to school, I made a decision to take advantage of this freedom by going back to the gym. Thanks to spark... Read more

I let myself down, I went back to eating in an unhealthy way, I quit moving, gave up and hid. But now, It is time to forgive myself and move on. I have decided that in order to accomplish the healthy goals I have set for myself I have to start... Read more

This is day 2 of getting back on track, for reals this time peeps;) And While I still feel somewhat crappy, because I haven't been eating healthy long enough to start feeling good yet, SO to help out the future me that is PMSing or whatever a... Read more

My A-Z list for my Twilight Challenge Team Blog
A. Age: 36
B. Bed size: King
C. Chore you dislike: Cleaning the bathroom, I live with 4 boys, you do the math:)
D. Dogs:no Dogs, son is allergic
E. Essential start to your... Read more