Mind

The mind is bittersweet. On one hand, the mind helps us to organize, plan, comprehend, create, visualize, discern, and use logic. But on the other hand, the unruly mind is ignorant, prejudiced, hateful, illogical, bigoted, and deluded. The mind can be used as either a tool of creation or a tool of unimaginable destruction. All of our suffering originates in the mind and the unexamined thoughts, beliefs, mindsets, defense mechanisms, and wounds that we carry. This category features all the articles we’ve written about understanding the mind.

We all generally prefer to see ourselves as smart, generous, kind, patient, and forgiving people most of the time. But the truth is that we aren’t. Life isn’t ideal. We aren’t perfect. We simply cannot be nice and ‘good’ 100% of the time. If we’re honest with ourselves, we actually have some pretty scary and […]

“Shame on you!” How many times did you hear those words as a child? As children, our teachers would shame us for doing something naughty in class, just as our parents and peer group would occasionally shame us – sometimes intentionally, sometimes unintentionally. The experience certainly wasn’t pleasant, but the shame was temporary and it quickly […]

When we have a victim mentality, we filter our entire existence through a paranoid narrow mental lens that is used to perceive other people and reality. While it’s important to claim the role of victim if we have genuinely been victimized or abused, we cannot move on with our lives unless we step out of the […]

Lies are a little fortress; inside them you can feel safe and powerful. Through your little fortress of lies you try to run your life and manipulate others. But the fortress needs walls, so you build some. These are the justifications for your lies. You know, like you are doing this to protect someone you […]

Your mind and heart feel like they’re split in two. You want to do something, but another part of you is screaming “NO WAY!” You believe in something, but you just cannot condone an action that belief teaches. You feel like something is right, but then you also feel like it’s wrong. How can you […]

Journalling is possibly one of the most simple but profound tools out there for enhancing your well-being on every level (mental, emotional, physical, and spiritual). In fact, journalling is such a useful practice that I recommend it non-stop in the articles I publish throughout this site and to those I mentor privately. When it comes […]

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About Us

Walk the path less traveled

Our names are Aletheia Luna and Mateo Sol and we currently live in Perth, Western Australia.

Our mission is to help others embrace the path of the lone wolf and listen to the soul’s calling. Our goal is to provide a grounded and balanced perspective of spirituality that doesn’t bypass the raw, real, and messy aspects of spiritual growth or psychological development.

We are deeply drawn to exploring and exposing both the light and shadow side of human nature and spirituality. We strive towards integration, balance, wholeness, and embracing both the sacred and wild aspects of being human. Read more.