Now I am not sure I'll get to an Art Musuem, but the purpose of the exercise is to exposing yourself to something beautiful, inspirational, & creative. I'm going to go see "The Diary of Anne Frank" at the local theater, so I think that could count just fine.

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I haven't noticed too much, but I think that is because I already do a lot of it. Although, I have to say that it has gotten me back into a routine of working out (need to go on the treadmill here soon). I do enjoy the fresh flowers -- they make me happy. The eating plan has made me be a little more aware of what I am putting in my stomach and a reminder to keep making good decisions. So, it has been good for the reminders.