If you love curly hair, but hate the damage curling wands, flat irons, and heat styling products do to your hair, this tutorial is just what you need. Not only will it teach you how to get heatless curl

love doing this circuit at home when i'm short on time. can do all of the exercises (all 3 circuits) twice in about 20 minutes and break a great sweat! Printable Full-Body Circuit Workout — No Equipment Needed!