We believe that our approach to nutrition is no different than our approach to training – there needs to be a systematic and progressive program that has accountability, structure, and purpose. To optimize your results and hard work here at Dynamic Athletics, it is imperative to have a nutrition program and overall system in place in your daily life. We have designed a program that will allow you to work with us in order to get your nutrition in order in a way that is sustainable, flexible, and effective.

What It Entails:

A closely supervised program following the Flexible Nutrition guidelines

About Dynamic Athletics

Located in Darien, CT, Dynamic Athletics is Fairfield County's premier CrossFit gym. Dynamic Athletics offers highly qualified trainers, cutting-edge nutrition programs, and a fantastic member community. Are you ready to get stronger, faster, and have more fun? Contact us today for a free evaluation.