Friday, September 18, 2015

Keeping your teeth white by voiding these foods and habits

Did you just recently whitening your teeth? Are you
determined to keep those pearly whites? Or are you interested in professional teeth whitening? It can be normal
for teeth to become stained or discolored, even with proper oral hygiene and
care. If you have stains on your teeth that are getting in the way of your
beautiful smile, then fight back

.

Here are some foods that stain your teeth:

Red Wine- it’s an acidic beverage that contains
tannins, known for staining teeth.

Tea – just like wine, it contains tannins. You
should stick with herbal green and white teas instead of black teas.

Coffee –although, it’s low in tannins, it
contains chromogens, also known for staining teeth.

Cola Drinks – it’s an acidic beverage that
contains chromogens. Even light colored colas can stain your teeth. Most
carbonated beverages have similar acidity to battery acid and it promotes
staining.

Sport Drinks – it’s a high acidic beverage that
softens up your enamel and it sets the stage for staining.

Candies – if your tongue turns a funny color
then chances are your teeth will too. Besides, eating candies allows you more prone
to dentalcavities.

Here are some habits that can help keep your teeth bright:1.Brush, Floss and Rinse2.Drink with a straw3.Swish with water after drinking or eating
high-staining foods4.Don’t smoke5.Whitening your teeth professionally6.Use take-home professional whitening kits

Professional teeth whitening are generally safer than those
bought online or in a store because not everything is approved by the American
Dental Association (there’s usually a good reason for that). However,
professional teeth whitening kits aren’t for everyone and should always be
consulted with your dentist first. If you have sensitive teeth, gum disease, dental cavities, or
excessive white spots on your teeth then those need to be addressed prior to
any whitening.

Our Marietta Dentist,
Kirk Kimmerling DDS, Suzanna Aguilera DMD,
and Garrick McGrath DMD invite you to learn more about teeth whitening and how
to get the smile you always dreamed of. Please contact our office at
770-423-4900 or schedule an appointment for a consultation.