Rainier July 2004 ( photo by Troy Mason ) :: view above clouds (Climbers on Ingraham Glacier, above Little Tahoma. Mount Rainier is a massive stratovolcano located 54 miles km) southeast of Seattle in the state of Washington, United States.

Things like practicing gratitude can be life-changing. It's those small lifestyle changes that can help you reach your goals in life. All it really takes is making a small shift, a small change in your daily routine to bring some positivity and healthy in

How to Practice Self-Care and Feel More Energized You'll learn how to incorporate a self-care practice into your routine so you can feel happier, more energized and enjoy each day.

A Guide to Rock Climbing is an info graphic poster meant to help someone thinking about getting into climbing. It gives the viewer the basics on gear, places to climb, safety and communication, and the rating system of climbing.