Watercress 101 – Everything You Need To Know

Views:170556|Rating:4.83|View Time:4:21Minutes|Likes:1738|Dislikes:62Watercress is a nutrient rich, power green that would make a great addition to any clean eating lifestyle.

It’s delicious in salads, soups, sautes, and perfect for piling on top of a sandwich or into a wrap. In this video I cover all the basics when it comes to shopping, prepping, and cooking watercress at home. PLUS, I share a recipe for one of my favorite watercress salads at the end!

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Watercress is great, BUT be careful not to overdo it. Pregnant women need to be aware that it's possible to cause complications. There are also other health concerns. As with anything, know that there can be harm in too much. Be careful!!

Omg, I tried it raw but I thought I got a toxic batch or something because the taste honestly tasted like Lynx or a strong perfume, thought i had to cook it a certain way but no…just gotta take that poison

Thanks for the recipe. I love watercress and want to start some outside this spring. Your information about the stems is very helpful. However I am MOST impressed by this video by you. You seem ready for the FOOD NETWORK girl!! Impressed.