We take CrossFit and combine the workout of the day with Bible study, discussion, and prayer in a unique format that feeds and challenges body, mind, and spirit. It’s free to anyone who would like to come (just call ahead to make sure we have room for that night’s class). Jesus said the most important commandments are to love God with all your heart, with all your mind, with all your soul, and with all your strength; and to love your neighbor as yourself. We want to be a place where you can do that.