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Vijay875200: definitely use the technique which yields the best results.

34" is definitely not the "maximum". For instance, I know that back in the early 80s, everyone on the Cuban National Volleyball Team had at least a 30" vertical. I remember my Volleyball Coach telling me the Cuban Team warming up by each person (except the setter) jumping up and grabbing the TOP of the backboard on a basketball court!

Yap, in fact i actually saw the old Cuban volleyball queen LUise..(forgot how to spell her) jump and touch the top of the backboard with ease..
and she wasn't even tall to start with
but i saw her did it the volleyball way, 3 step sprint then leap.

I'm sure that 34 inches isn't even close to high. I know some basketball players have 50 inches. I.e There is a streetballer named 50 because he has a 50 inch vert. Too bad I'm not even close. I'm 5'8 and can grab and hold basketball rim.