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New Virtual Classes from SH1FT Fitness

November 22, 2017

SH1FT have released four new full-length workouts this month.. SH1FT workouts blend the best of HIIT with smart functional fitness all based on the belief that hard work doesn’t have to be hard on your body. Workouts use bodyweight exercises and simple progressions that work for all fitness levels.

SH1FT will be launching a new full-length workout onto the Wexer platform every month, to ensure fresh new content is always available to gyms. Look out for some fun new themes to come such as W1NTER, the Winter Olympics SH1FT workout – perfect to get class goers in the spirit just in time for the PyeongChang 2018 games!