Green Leafy Vegetables: As a kid we always scrunch the face at just one glimpse of green vegetables on our plate. But, you must know that consuming green vegetables on a daily basis can bring radiance to your dull skin. Loaded with essential vitamins, antioxidants and nutrients, you naturally cleanse your body and keep the skin hydrated. Just eat green leafy vegetables for a month and you can see a noticeable change in your weight and skin.