Registration will include a telephone interview and a $50 deposit to hold your place in the class.

To Register for An 8-Week Session

Prior to each 8-week session, a free hour and a half orientation workshop is offered. Attendance at this workshop is not required but is strongly encouraged. The orientation is an opportunity to meet the facilitators, ask questions, and get a taste of mindfulness practice in a group setting. In order to join a class, a brief phone interview is required. This allows you to have a confidential conversation with a facilitator to find out more about how mindfulness can best meet your individual needs. You may call either facilitator to schedule a time to talk.

To sign up for the orientation session, to set up a phone interview, or for questions or more information, please contact Melissa Tefft, LICSW, at (413) 587-4224 or e-mail at: mtefft@charter.net