The ingredients in the Super Vitamin Pak may be derivatives or may contain the following allergens: Egg, Milk, Shellfish, Wheat, Corn, Tree Nuts, Soy and Fish.

As a dietary supplement, adults take one (1) packet daily preferably with food. May be taken at one time or periodically throughout the day.

Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately. Not for use by individuals under the age of 18 years. Do not use if you are pregnant or nursing. Store product at room temperature. Do not expose to excessive heat or moisture. Keep out of reach of children.

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30 Days in Handy, Individual Packs

For the human body to execute at its maximum potential, it must be supplied with a vast and complex array of vital nutrients. If one becomes deficient in just one of these essential vitamins or minerals breaks down the metabolic pathway that produces optimum efficiency and performance declines. Not good! Daily consumption of a high-potency multivitamin/multimineral formula may help availability of essential cofactors necessary for the countless metabolic reactions.*

Many people miscalculate the importance of them. But here is something very important - if your body is lacking in just one of the essential vitamins and minerals over a thousand chemical and enzymatic processes in your body could be harmed. Each and every vitamin and mineral is accountable for thousands of biochemical reactions, including the formation of hormones.*

Super Vitamin Pak™ is a full spectrum 30 day supply of vitamins and minerals essential to your body's needs on a daily basis. Super Vitamin Paks are packaged individually for your convenience.*

When compared to other vitamins, this pack is better than most. However, I did not give it 5 stars because it along with most vitamin products are lacking in essential minerals like magnesium which is vitally important to men for testosterone production*