Cognitive Brain Training Exercises

Cognitive Brain Training Exercises: Defined
Cognitive brain training exercises are exercises that train the way your brain learns. Cognition is your brain’s ability to learn and think. Cognitive skills are the parts and pieces of that learning process. When a brain is learning, it uses these cognitive skills to assimilate, organize and process information so that it can be used. Cognitive brain training exercises develop cognitive skills.

Cognitive Brain Training Exercises: What The Right Exercises Can Do
The field of brain science has made a discovery: the brain has what is called “plasticity”, meaning it is moldable and can be strengthened and changed. The neurons in the brain, and their connecting synapses, can be literally re-arranged to promote faster, more efficient learning. Cognitive brain training exercises take advantage of this plasticity. They don’t require medication. They produce no negative side effects. They can affect positive change in a matter of weeks. Why wouldn’t anyone want this for a struggling student? We have seen many instances, at LearningRx, of children on medication going through our one-on-one training program and coming out drug-free on the other side. Cognitive brain training exercises work so well because they are geared towards using the brain’s natural ability to change. If we can change the brain on a neuron level using these exercises, we can alter cognitive skills in a way that will make learning easier for anyone. And learning easier makes life easier. It’s just that simple.

Cognitive brain training exercises build skills like auditory processing (how the brain perceives and analyzes sounds and phonemes); visual processing (how the brain interprets visual images); processing speed (the speed at which the brain receives new information); word attack (a reading-specific skill that enables a person to accurately read and understand unfamiliar words); attention (how the brain focuses on its task and ignores distractions); memory (consisting of both long-term skills and working memory); and logic & reasoning (the ability to draw conclusions and think in an orderly, rational manner). All of these skills are important as a person thinks and learns. If a person’s skills are weak, their brain’s ability to function in a way that makes life easy for them will be mildly to dramatically altered.