Noticeboard

Half day closure Tuesday 5th March 2019Due to a training and educational event we shall be offering a reduced service on this day.

Morland Surgery will close at 1pm and will re-open at 8.30am the following day.

Holmwood Health Centre will be open from 1pm until 3pm for Baby Clinic and Reception will be open for the making and cancelling of appointments only.

The doors will then be closed from 3pm until 5pm when normal service will resume.

Please note there will be no GP or Nurse appointments available that afternoon and Dispensary will be closed from 1pm to 5pm.

If you need urgent medical advice between 1pm and 5.30pm please call 111.

Temporary reduction in Nurse’s appointments

Due to staff shortages we regret we shall be reducing the number of appointments available with our Practice Nurses at both Morland Surgery and Holmwood Health Centre. This will affect our Travel Clinics especially and you may be directed to a travel health clinic elsewhere.

Boots and Superdrug offer this service in their larger stores and other providers are available.

We apologise for any inconvenience this may cause and hope to resume our normal service as soon as possible.

Spotting the signs of sepsis -see video guide on Child Health page

Notice to all male patients 65 and over

Abdominal Aortic Aneurysm Screening (AAA) is being offered to all male patients who reach the age of 65 this year. If you are eligible, you will receive an invitation in the post. Please see this poster for more details.

If you are over 65 and have not had a scan or AAA surgery previously you can refer yourself by calling 01784 884859

Changes in prescribing Gluten Free products

Connect to Support Hampshire

Long Term Conditions

Asthma

Asthma

Asthma is a common condition that causes coughing, wheezing, tightness of the chest and breathlessness. Most people with asthma who take the appropriate treatment can live normal lives, but left untreated, asthma can cause permanent damage to the airways

Symptoms of asthma

The usual symptoms of asthma are

coughing

wheezing

shortness of breath

tightness in the chest.

Not everyone will get all of these symptoms. Some people experience them from time to time; a few people may experience these symptoms all the time.

Treatment of asthma

There isn't a cure for asthma. However, treatments are available to help manage your symptoms. Your treatment plan will be individual to you, combining medicines and asthma management in a way that works best for you

Living with asthma

Medicines are only part of your treatment for asthma. You will also need to deal with the things that make it worse. Keep a diary to record anything that triggers your asthma - this can help you to discover a pattern. Using a peak flow meter to monitor your lung function can also help. If you have repeatedly low readings in a certain situation (for example, at the end of a working day, after exercise or after contact with an animal) this may indicate the trigger.

Useful Links

Asthma UKThis website has been revamped to meet the needs of the thousands of people with asthma who visit the site each day, either to find important information about asthma and how to control it

These links all come from trusted resources but if you are unsure about these or any other medical matters please contact your doctor or pharmacist for advice.

Cancer

Cancer

One in three people will be affected by cancer at some stage in their life. There are many different types of cancer and this page doesn't cover them all, but the general information will help you to access further information and support.

Macmillan Cancer Support - The cancer line and how it can help

Useful Links

Cancer - HealthtalkonlineHealthtalkonline, an award-winning charity website, lets you share in other people's experiences of health and illness. An excellent resource compiled after interviewing a wide range of people suffering from heart disease.

CancerhelpFree information service provided by Cancer Research UK about cancer and cancer care for people with cancer and their families. Information is formatted in such a way that makes understanding the website an easy process

Macmillan Cancer SupportEurope's leading cancer information charity, with over 4,500 pages of up-to-date cancer information, practical advice and support for cancer patients, their families and carers.

These links all come from trusted resources but if you are unsure about these or any other medical matters please contact your doctor or pharmacist for advice.

Coronary Heart Disease (CHD)

Coronary Heart Disease (CHD)

Coronary heart disease (CHD) is a preventable disease that was responsible for the deaths of 88,000 people in the UK in 2008 (British Heart Foundation CHD Statistics 2010). In all, 191,00 died from heart and circulatory disease in the UK. Death rates are highest in Scotland and North of England and lowest in the South of England. CHD is the biggest killer in the country.

British Heart Foundation - Vinne Jones' hard and fast hands-only CPR

There are videos available on all aspects of BHF and heart disease on the BHF video site

Audio MP3 Downloads

Now you can download and listen to podcasts free from the BHF - either on the move or in the comfort of your own home. We have a few examples below.

"The British Heart Foundation is Britain’s leading charity fighting heart and circulatory disease – the UK’s biggest killer. The BHF funds research, education and life-saving equipment and helps heart patients return to a full and active way of life. The charity relies on donations to continue its vital work."

Home Blood Pressure Monitoring

The BHS recommends that only properly validated BP monitors be used both in the clinic and at home. All the monitors listed on their website have been clinically validated. This means that all the machines, regardless of their cost, give reliable readings when used correctly. Please note that added cost does not equate to added accuracy.

Useful Links

CHD - HealthtalkonlineHealthtalkonline, an award-winning charity website, lets you share in other people's experiences of health and illness. An excellent resource compiled after interviewing a wide range of people suffering from heart disease.

British Heart FoundationOur vision is of a world in which people do not die prematurely of heart disease. We will achieve this through our pioneering research, our vital prevention activity and by ensuring quality care and support for people living with heart disease.

These links all come from trusted resources but if you are unsure about these or any other medical matters please contact your doctor or pharmacist for advice.

COPD

Chronic obstructive pulmonary disease (COPD)

Chronic obstructive pulmonary disease (COPD) is the name for a collection of lung diseases including chronic bronchitis, emphysema and chronic obstructive airways disease. The main symptom of COPD is an inability to breathe in and out properly. This is also referred to as airflow obstruction.

What is COPD?

Useful Links

NHS ChoicesGuide to the symptoms, diagnosis, treatment and risks of COPD from the NHS

COPD FactsheetThis factsheet is for people who have chronic obstructive pulmonary disease (COPD), or who would like information about it.

These links all come from trusted resources but if you are unsure about these or any other medical matters please contact your doctor or pharmacist for advice.

Diabetes

Diabetes

Diabetes is a long-term (chronic) condition caused by too much glucose (sugar) in the blood. It is also known as diabetes mellitus. There are two types of diabetes - type 1 and type 2.

According to the charity Diabetes UK, more than two million people in the UK have the condition and up to 750,000 more are believed to have it without realising they do.

More than three-quarters of people with diabetes have type 2 diabetes mellitus. This used to be known as non-insulin dependent diabetes mellitus (NIDDM) or maturity-onset diabetes mellitus. The number of people with type 2 diabetes is rapidly increasing as it commoner in the overweight and obese, which is itself a growing problem.

The remainder have type 1 diabetes mellitus, which used to be known as insulin-dependent diabetes mellitus.

What's the treatment for diabetes?

It's recognised that the sooner the blood sugar levels are brought under control, the better the long term prospects of preventing damage. Lifestyle advice about diet, weight management and regular activity is the first step.

Type 1 diabetes will require immediate insulin therapy, Type 2 diabetes will first be managed with a drug called Metformin, if lifestyle changes alone aren't effective. There are now several other drugs used in type 2 diabetes, although eventually some type 2 diabetics will need insulin therapy as it's a progressive disease

Diabetes UK - How to take a blood glucose test

Useful Links

Diabetes - HealthtalkonlineHealthtalkonline, an award-winning charity website, lets you share in other people's experiences of health and illness. An excellent resource compiled after interviewing a wide range of people suffering from heart disease.

These links all come from trusted resources but if you are unsure about these or any other medical matters please contact your doctor or pharmacist for advice.

Mental Health

Mental Health

Mental health is about how we think, feel and behave. One in four people in the UK have a mental health problem at some point in their lives, which affects their daily life, relationships or physical health.

Mental health disorders take many different forms and affect people in different ways. Schizophrenia, depression and personality disorders are all examples of mental health problems. Diseases such as Alzheimer's and dementia generally develop in old age, whereas eating disorders are more common in young people.

Alzheimer's Society - Diagnosis interview with Terry Pratchett

The Alzheimer's Society is the leading care and research charity for people with dementia and their carers.

Mental Health Wellbeing Podcasts

The website of the Mental Health Foundation outlines the charity’s work in research, policy, service development and service user involvement. The site offers information and publications to download on research, good practice in services and on mental health problems and key issues.

Useful Links

Mental Health - HealthtalkonlineHealthtalkonline, an award-winning charity website, lets you share in other people's experiences of health and illness. An excellent resource compiled after interviewing a wide range of people suffering from heart disease.

DepressionAn information sheet helping to understand more about the causes, treatment and understanding of Depression

Alzheimer’s SocietyComprehensive information for people with all forms of dementia. Alzheimer's Society is a membership organisation, which works to improve the quality of life of people affected by dementia in England, Wales and Northern Ireland.

Alzheimer ScotlandAlzheimer Scotland provides a wide range of specialist services for people with dementia and their carers. We offer personalised support services, community activities, information and advice, at every stage of the dementia journey

Mental Health FoundationFounded in 1949, the Mental Health Foundation is a leading UK charity that provides information, carries out research, campaigns and works to improve services for anyone affected by mental health problems, whatever their age and wherever they live

These links all come from trusted resources but if you are unsure about these or any other medical matters please contact your doctor or pharmacist for advice.

Osteoarthritis

Osteoarthritis

Osteoarthritis is the most common type of arthritis, affecting 8.5 million people in the UK. It develops gradually over time, causing joints to become stiff and painful. It can affect any joint but commonly affects the hands, knees, hips, feet and spine.

Osteoarthritis: a real story

Who develops osteoarthritis?

Osteoarthritis usually develops in people who are over 50 years of age, and it is more common in women than in men. It is commonly thought that osteoarthritis is an inevitable part of getting older, but this is not true. Younger people can also be affected by osteoarthritis, often as a result of an injury or another joint condition.

Useful Links

Arthritis Research UKArthritis Research UK is the charity leading the fight against arthritis. Everything we do is underpinned by research

NHS ChoicesGuide to the symptoms, diagnosis, treatment and risks of Ostearthritis from the NHS

Arthritis CareArthritis Care exists to support people with arthritis. They are the UK’s largest organisation working with and for all people who have arthritis.

These links all come from trusted resources but if you are unsure about these or any other medical matters please contact your doctor or pharmacist for advice.

Pain

Living with Pain

The NHS website contains lots of useful information, tips and advice on living with chronic pain.

Help from your GP and use of NHS services dedicated to pain management can help make sufferers more independant, reduce the severity of pain and assist in day to day with coping with what can be a debilitating condition.

Useful Links

These links all come from trusted resources but if you are unsure about these or any other medical matters please contact your doctor or pharmacist for advice.

Stroke

Stroke

A stroke is a serious medical condition that occurs when the blood supply to part of the brain is cut off.

Like all organs, the brain needs the oxygen and nutrients provided by blood to function properly. If the supply of blood is restricted or stopped, brain cells begin to die. This can lead to brain damage and possibly death.

Strokes are a medical emergency and prompt treatment is essential because the sooner a person receives treatment for a stroke, the less damage is likely to happen.

The NHS Stroke Act FAST pages offer a great deal of information about stroke, including how to recognise the signs, some real stories of stroke sufferers and advice on how to live your life after a stroke.

Transient Ischaemic Attack (TIA)

A transient ischaemic attack (TIA), or 'mini-stroke', is caused by a temporary fall in the blood supply to part of the brain, leading to a lack of oxygen to the brain. This can cause symptoms that are similar to a stroke, although they don’t last as long. A TIA lasts only a few minutes and is usually resolved within 24 hours

As TIAs are serious, it is important that they are always investigated so that appropriate treatment can be given quickly. With treatment, the risk of a further TIA or a full stroke can be greatly reduced.