Bootcamp for the mind & soul

So I guess body shaming can happen at any age - it happened to me last week at age 45.⠀⠀I have been pondering the encounter to see how I can turn it into a positive message on how to deal with and overcome body shaming.⠀⠀Click the link to watch my story and learn how to deal with body shaming. www.youtube.com/watch?v=ts87K0z-5d8⠀Love Claire xxx⠀