Fathers & Sons Headspace

A lot goes unsaid between a father and a child. Particular if it’s a son. Some fathers spend no more than 15 minutes a day with their boys. And even if they do spend time together, it may not be busy with conversation. But it’s been proved that maintaining a dialogue helps reduce extreme mental health issues, such as anxiety or depression.

Fathers & Sons Headspace

A lot goes unsaid between a father and a child. Particular if it’s a son. Some fathers spend no more than 15 minutes a day with their boys. And even if they do spend time together, it may not be busy with conversation. But it’s been proved that maintaining a dialogue helps reduce extreme mental health issues, such as anxiety or depression.