I’d had one of those mornings, and as I stood in line for my coffee I felt emotionally raw and exposed, as if I was standing there naked.. Almost as if everyone could see beyond my expertly applied make up, my carefully blow dried hair and my agonising false smile to the cavernous hole that was forming in my chest. What happened? What could do this […]

As a Mum I often marvel at the relentless drive and determination children have towards learning and growth. I recall many shaky bubba moments when they pulled themselves up to a coffee table attempting to stand. The way they tumbled back on their nappy clad bottom to immediately reach back up to try again. The ensuing daily struggle to stand […]

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Meet Karen

Karen Main is a Life Leadership Coach for people who are ready to make a change in their lives.
Through her coaching, workshops and speaking gigs she’s here to help you design a life you love — while making it all feel like a celebration.
And when she’s not working, you can find her indulging in a long walk with the dog, laughing with her kids or at her favourite yoga class