Racism and confusion over her mixed-race identity gave depression a way in to Leigh's life. Grief over a miscarriage more recently 'pushed her to the edge', but she has found several creative strategies for moving forward...

Both Lucy's parents have had bouts of depression and her GP says she has 'bipolar' tendencies. Her depression and self harm started young, and although she feels she will never be totally free from it she feels she can live a good life and not let it rule her...

During Iona's most recent episode of depression she needed to plan strategies for keeping herself safe when her suicidal impulses felt overwhelming. Telling others how she felt, medication and CBT have all helped her back onto a more even keel...

Social isolation and a sudden bereavement triggered depression for Rees on his year abroad, spiralling into increasing anxiety and sudden self harm. He is re-attempting his final year, having finally opened up to his parents...