Shaolin Dragon Spring Sword (Shaolin Longquan Jian) is one of the excellent routines of traditional Shaolin wushu. It has a long history and its movements are primitive, inornate, decent, no make-ups and with strong power. While practicing, it looks elegantly decent and requires perforation inside out, coherent expression and appearance, body goes along with the posture and changes accordingly. You should pay attention to the change of the sword-finger in accordance with the sword techniques, so to realize the elegance of "sword like a flying phoenix" with the vigour is bold and unconstrained, fluently and complementing hardness with suppleness.