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Saturday, April 6, 2013

Clean High Protein Meal Ideas

Hello there!

As a participant in the Jamie Eason's 12 week LiveFit trainer program (Read more here)I have to eat a LOT of protein every day: 130-140g.

This almost doubled my previous intake but man do I feel better, fuller, and more energized.

I apologize if you are vegetarian. Most of these wont suit your fancy.I'm a meatatarian--it's a personal choice--and most of these meals are packed full of the stuff. But don't shy off yet you veggians I have some awesome snacks and desserts that may suit your fancy.