Luti (Fruit Bat): Today I have a tip on nutritious mushrooms. A convenient way to eat these delicious fungi any time of the year is to have them in the dried form. They can sit in a bowl for 30 minutes covered with warm water to be reconstitued. Drain the liquid, rinse the mushrooms, and blot with a paper towel. You can preserve the drained water, and use lit in soups, and sauce recipes.