Sprained back. My Dr. said I should keep seeing the chiropractor if I felt it was working...I cancled my ramainig appointments this morning. I woke up feeling about 70% better than I have in the pas ...

Doc, I went for my weekend road rides last weekend and pushed a little harder than I have in a while (Sat harder than Sun) I had some (middle) back pain Sunday morning and rode anyway. Monday through ...

My hr durning a sport race has averaged around 192. It may spike over 200 but I haven't seen it below 190 yet. During a 40min flat road TT my average was about 184. My age is 30 and my resting hr w ...