Blocks, Bricks, and Strap-Ons: Demonstrates the use of both
ancient and modern tools to develop internal and external strength as well
as increased flexibility with concrete blocks, bricks, wrist and ankle
weights, and a weight jacket.

Bagua Push Hands: The rare Bagua Push Hands are presented
both in form and in free-style. Some styles refer to this practice as Rou
Shou, but it is actually a separate training method meant to develop
lightness and sensitivity in order to apply Baguazhang (Two-Person or
Free Style methods) more effectively.

Currently, we are offering a combination of this video with the
Two-Volume Bagua 72 Leg Techniques Video Series at a savings of over
15 percent! Check out the Specials category for additional information.