Looking for an easy gatka veggies recipe? Learn how to make gatka veggies using healthy ingredients.

GATKA is a poormans diet in India made of corn (mokka jonna) this is called polenta,grits
from wikik " Polenta is made with ground yellow or white cornmeal, (ground maize). It can be ground coarsely or finely depending on the region and the texture desired. As it is known today, polenta derives from earlier forms of grain mush (known as puls or pulmentum in Latin or more commonly as gruel or porridge) commonly eaten in Roman times and after. Early forms of polenta were made with such starches as the grain farro and chestnut flour, both of which are still used in small quantity today. When boiled, polenta has a smooth creamy texture due to the presence of starch molecules"