Sunday, March 15, 2015

I have been diligent about counting my calories this year. One thing I have avoided is pizza! Oh, that cheesy goodness, loaded with veggies and sauce. I have tried alternatives that just didn't make the cut! Until I found the Flatout Rosemary & Olive Oil pizza crusts!

These crusts are only 120 each!

Take one crust and place on a baking stone.

Add 1/4 c of pizza sauce.

Add veggies (i like mushrooms, can you tell?)

I also added a few banana peppers.

Add 1/4c mozzarella cheese

I forgot to take a picture of the pizza after baking.

Trust me it was so good!

Below are the nutrition facts.

Nutrition Facts

Servings1.0

Amount Per Serving

calories255

% Daily Value *

Total Fat 7g

11%

Saturated Fat 4g

18%

Monounsaturated Fat 0g

Polyunsaturated Fat 0g

Trans Fat 0g

Cholesterol20mg

7%

Sodium975mg

41%

Potassium300mg

9%

Total Carbohydrate33g

11%

Dietary Fiber4g

16%

Sugars5g

Protein17g

34%

Vitamin A

10%

Vitamin C

8%

Calcium

22%

Iron

12%

* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.

Disclaimer: I was not paid for this blog post. I did it out of the goodness of my heart. And also because I LOVE pizza and had to figure out a way to eat it w/ minimal calories! :)