AM Meditation: Saturn’s Day/Saturday/Tag der Fruchtbarkeit, we meditate on Frouwa and Ing-Frô :Frouwa, most lovely of all goddesses; who could not love you? Women as their own inner glory and highest attainment as the self-made woman, men for your beauty, passion and strength. Praise to you for the gift of life, and for the love that makes life worth living. Remind us always that it is the strong who love the best and the most, and that only the mighty can truly be gentle. Fill our lives with passion and lust that we may live our lives to the fullest. WE GIVE YOU MOST A HEART-FELT HEIL, FROUWA, as we honor the Frouwa that resides in us all!<>Ing-Frô , you’re the Great God of Fridu (all-encompassing safety and protection), Ar (peace, good seasons), the good harvest and prosperity: you are indeed the god of this World. When the day to day wears us down remind us of pleasures and joys. Help us recall the wonderful excesses that brought our lives into being and which sustain the human spirit during good times and bad. Without you, there would be no life and certainly little delight. Thank you, Ing-Frô, for the rushing life spirit and the eternal play of passions that make our lives fruitful. WE GIVE YOU A MOST HEART-FELT HEIL, ING-FRÔ, as we honor the Ing-Frô that resides in all of us! Elder Rune Summons:Born of fire, born of iceLife is lived at such a priceElder Runes in your wayAdvise the mortal man today

AM Elder Rune: Hagalaz (irreversible): The cosmic seed of potential, a sacred enclosure/shell, shaping, evolution, protection within, holiness, destruction/regeneration, evolution, destructive elements, unavoidable unpleasantness, pruning, potentially destructive but change will occur on its own given time. Armanen Rune Summons:Born of fire, born of iceLife is lived at such a priceArmanen Runes in your wayAdvise the Spirit man today

AM Armanen Rune: Bar: Havamal 157. A thirteenth I mention, when I sprinkle the son,The young one, with holy water, If once he faces the foe, then he cannot fall,No sword can wound him so he collapses in the dust.Inspiration, security, life, birth: birth of the future life that is preordained for us, becoming, being projected, help in birth, son, bread, song, fountain, mountains, meaning of life on this planet/in this world, the power of becoming, reconstruction, Rune of continuous transformation, death and rebirth metamorphosis, return to the Mothers; the fountain as female symbol, the eternal spring of humans.Interpretation: Change (Hagalaz) leading to the birth of a future life (Bar).*HEL YES!!!!!!!!!!Outcome: It’s a beautiful, rain-cooled, dewy, morning. Since it was so cool out this morning, I tried to put Essie on her tether prior to Toby’s walk, but she would have nothing to do with it.Toby was pretty well behaved on his one-mile walk.Put up my flags for Labor Day weekend; it’s not that I’m a huge, red, white and blue flag-waver; rather, I love a nice display. It looks very nice with two flags centered on either side of the porch, and a bunting in the center. Sent in my 23andMe sample. Here’s hoping I did everything correctly.

Bundesliga http://www.bundesliga.com/en/ Leverkusen hosts Hertha Berlin 4-2 Wolfsburg hosts E. Frankfurt 2-2Bremen hosts Hoffenheim 1-1 Stuttgart hosts Köln 0-2Hamburg hosts Paderborn 0-3 Schalke hosts Bayern München 1-1Bank Bionic Burger for lunch YOU HAVE NO IDEA how difficult it was to find a single proper pot to repot my plant. I wanted to not get on the highway to go to Wal-Mart or Lowe’s, but that’s what I should have done in the first place. I finally found a proper pot and a future proper hanging pot @ Dollar General for under $6.Power-washed the front of my home.Strengthening Exercises, Routine 3*abs, 4 sets, 25 reps *full squats, 3 sets, 8 reps *elevated toe raises, 3 sets, 8 reps *side lunges, 3 sets of 8 **WOW…rubber legs Gabriel Iglesias http://fluffyguy.com/, OMGs, he’s hilarious MLS http://www.mlssoccer.com/ Seattle hosts Colorado 1-3 Toronto hosts New England 0-3 Montréal hosts Columbus 2-0 Chicago hosts Dallas 1-0 Vancouver hosts Portland 0-3 San Jose hosts Salt Lake 1-1 I saw online today that the Wichita B52 indoor soccer team http://www.wichitab52s.comwill start their 2nd season, 1st season of the MASL, season on Nov 8. My hope is that my RTAA money will hold out until I can get at least one season ticket.

PM Meditation: Saga, you’re the goddess of history; part and parcel of our ever expanding past. As we share in Minnatranc, whisper to our hearts of the stories about our gods, our ancestors, our heroes and their glories. Be the resource for our memories should we ever forget from whence we come. Gently remind us that we all have a rich history from which to pull. For it is as we remember and respect the past can we deal with our present, knowing that we will some day have to deal with our spiritual debt. We honor you, Saga, as a repository for the basis of all that we are, all that we are coming to be, and all that our offspring will inherit from us. WE GIVE YOU A MOST HEART-FELT HEIL, SAGA, as we honor the Saga that resides in us all. PM Clarification Rune: none Comments: last check on animals Alaf Sal Fena!