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Selecting and Storing Cherries

Most fresh cherries are available from May (June for sour cherries) through August. Choose brightly colored, shiny, plump cherries. Sweet cherries should be firm, but not hard; sour varieties should be medium-firm. Store unwashed cherries in a plastic bag in the refrigerator. Frozen cherries are also a great buy and work well for making smoothies.

Preferences:
No Fish,
No Red Meat,
No Pork,
No Eggs,
No Shellfish,
No Gluten,
No Nuts,
No Seeds,
No Soy,
No Dairy,
No Poultry,
No Molds,
No Citrus,
No Tubers,
No Nightshade,
No Legumes,
No Grains,
No Corn,
No Yeast,
No Peanuts,

About The Author

Kelley Herring, founder of Healing Gourmet, is a natural nutrition enthusiast with a background in biochemistry. Her passion is educating on how foods promote health and protect against disease and creating simple and delicious recipes for vibrant health and enjoyment.

Kelley Herring, founder of Healing Gourmet, is a natural nutrition enthusiast with a background in biochemistry. Her passion is educating on how foods promote health and protect against disease and creating simple and delicious recipes for vibrant health and enjoyment.