You'll do it this time, last time was just a practice run to help you identify when things need to be approached differently. Good luck - (you wont need it by the way cos your strong) and just tell hubby to keep out of your way for a couple of days....

Thanks everyone for the support, I must admit it feels worse than last time, but I took myself to thorntons for a white hot choc and some cake to cheer myself up, and went and picked a new bathroom, floor and tiles which I estimate I will be able to afford in two months, in place of my fag money! cant wait, gonna finish the kitchen after that so theres no excuse!

hey hey boudee, great to see you here again, told you I would stick to it!

feels good to be back here, minus the smoking guilt I have had since I was back on the fags.

ploughing on towards day two, I know I have a rocky few weeks ahead, but my brand spanking new bathroom should keep me going eh?

ps- well done everyone else thats done so well and come so far, and to those who have come back after succumbing, I found the hardest part of quitting was actually deciding today was the day, coz it would of been so easy to just say Ill do it tomorow, as Ive done so many times, but here we all are going strong!