P.E. BLOG

6th-8th Graders make sure you are familiar with the following muscles (know where they are and some exercises that can strengthen these muscles):-Biceps-Triceps-Quadriceps-Hamstrings-Deltoids-Pectorals-Gastrocnemius-Lattisimus Dorsi-Abdominals-Gluteus Maximus(see the file below to review the muscles)