Some Input Would Be Nice

Me & My friend want to do a Winny/Deca /Sust Cycle: (Disregarding the Clen /Winny Cycle) I have all the Gear to run it like this tell me what you GUYS THINK...ALL INPUT NEEDED:

Sust-500mg a week (should I split up in 2 shots a week @250 each.)
Deca-400mg a week (One shot)
Winnie-50mg EP a Day (Can We Drink it and still get the same results) Or is it safer to inject?...

Were going away to Aruba in June so want this cycle to help big time before we go.....Please dont flame me if I said something dumb I have done my research just making sure my intake and all is well...Also have clomid for post-cycle.