Tag Archives: Healthy

The rose is one of the most popular flowers around the world. Various cultures view it as the symbol of love and beauty due to its natural beauty and fragrant qualities. It even symbolized certain historical conflicts, such as the “War of the Roses” in 15th century England.1 But did you know that aside from… Read More »

Your dog will love these healthy homemade dog treats made with peanut butter, sweet potatoes, and banana. The next time you’re meal prepping and planning your own meals, get your pup involved! Making healthy homemade dog treats is far more simple, resourceful, and can be more convenient than getting dog treats at the store. Luna has her… Read More »

In the 1960s, Greeks were living longer and had lower rates of chronic disease than the rest of the world. This is likely due to their diet, which was full of seafood, fruits, vegetables, grains, beans and healthy fats. The Mediterranean diet is based on the traditional Greek diet and other similar food patterns of… Read More »