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I’m excited that, today, Komal Minhas is sharing how incorporating a meditation practice into her daily routine has transformed her life! Komal is an Indo-Canadian film producer, writer, and investor who started her first company, KoMedia, at 23. Random fact – after checking out Komal’s website, I realized we are both graduates of Carleton University in Ottawa. Komal has been deeply invested in improving the lives of women and girls globally. She champions this work through her continued investments and work in film and storytelling.