I didn't do the daily weigh in for June, although I continued to weigh daily. May as well start again for July!

July 1 - 162.8 - UD

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Started: March 27 - 193

Last day of March: 188.6 (-4.4)
Last day of April: 180.8 (-7.8)
Last day of May: 174.8 (-6.0)
Last day of June: 163.6 (-11.2)
Last day of July: 162.2 (-1.4) [took a maintenance break for the month... Back into WLM for August]

I have no goal for July. I can't even begin to try to imagine what this month will be like. I will continue as normal as possible and will be happy with whatever the month brings me.

Well, I have officially lost 40 lbs.......so bitter sweet because I know that I have nothing left in me and just water makes me sick right now.

Deborah, even though this is bittersweet and you have more pressing things on your mind, I do still want to acknowledge your 40 pounds milestone. Great work, my friend! Take this month as it comes, and please lean on us when you need support.

Deborah, even though this is bittersweet and you have more pressing things on your mind, I do still want to acknowledge your 40 pounds milestone. Great work, my friend! Take this month as it comes, and please lean on us when you need support.

Quote:

Originally Posted by Flossyliz

Deborah, sorry it feels such a hollow victory but congratulations for the 40 lbs lost. The JBs are here for you anytime.

Today marks my 4th UD in a row (celebrated middle son’s 19th birthday this evening that included some cheesecake {yum}) but getting back to JUDDDing tomorrow. I gained a couple of lbs. with all those UD’s and I am hoping they will “melt” away pretty fast after a couple of rotations.

Today marks my 4th UD in a row (celebrated middle son’s 19th birthday this evening that included some cheesecake {yum}) but getting back to JUDDDing tomorrow. I gained a couple of lbs. with all those UD’s and I am hoping they will “melt” away pretty fast after a couple of rotations.

7/1 UD 143.0

The rotations do it for me when I have indulged... hope you have the same results quickly!

Quote:

Originally Posted by Librarygirl

Goal for July (dare I say it aloud?) is solid 170s, no 80s bounce.

7/1 182.6
7/2 180.2

Good luck! That sounds like a doable goal. Sorry you are a slow loser - but your perserverance is to be commended.

Thanks, Goner. I am a slower loser, no doubt, but I am also finding it hard to stick with my rotations week in and week out. Especially without seeing any real effect (of my efforts) on the scale. It's become a self-fulfilling prophecy unfortunately. This month I want to be truer to JUDDD. The numbers and the rotations, and hopefully I'll get where I want to be.

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"Never give up on a dream just because of the length of time it will take to accomplish it. The time will pass anyway."