I have no idea how it happened, but by some act of god, we got our latest episode of the Finding Our Hunger podcast up! After two attempts to record this weekend, a car accident on 101 that forced me to take back roads (that nearly caused me to get into an accident...

I used to think of a workout like a corset: designed to create a certain bodily aesthetic through torture. Going to the gym meant forcing my body to fit the workout, not the workout to fit my body. Even when I was training “functionally” I was still following someone...

[youtube=http://www.youtube.com/watch?v=5s-7EzDe9MY] Contrary to what my blog and podcast and social media addiction might make you think, I am actually an introvert who is very bad at talking about her feelings. And while I’ve been practicing (see: the blog,...

Before you read today’s post, go download Finding Our Hunger Un-Podcast Episode 006: UN-Lived and leave us a review in iTunes! I’ve been having difficulty sitting down to write this post, probably because my day job involves sitting down to write all day, and...

I was going to put up a longer post today, but I think it’s going to have to wait until tomorrow. I wanted to share a beautiful moment from this Monday morning: If you can recall, a few Trigger HAPPY Thursdays ago,* I suggested that making eye contact with someone you...