This recipe is a delicious blend of cheese, Egg Beaters,& fresh veggies. It is low in calories, low fat, and it fits most diet requirements. It tastes creamy and is rich in flavor. For those of you who can't eat bread, you can serve this with Micasa corn tortillas. Two corn tortillas =70 calories.Submitted by MS_MAYZEE

Carbs: 8g | Fat: 6.4g | Fiber: 1g | Protein: 12.3g | Calories: 138.8

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