I have gotten away from getting in my coconut oil. About a year ago I was really into it and felt great!! I can tell in alot of ways that I need to get back on it. I made up a quick treat this morning so I thought I would share it and hopefully others will share theirs too!
I am looking for just some quick and easy ways to get in 3T. daily.

Here is my breakfast this morning

In a bowl put 1T. coconut oil, 1 pkt. truvia, a few dashes of cinnamon and 1/4 cup pecans. Microwave 45 seconds. Stir to evenly coat all pecans and enjoy!

Really good!!

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