It turns out that all the things that are messy and dirty in the world, the very things we thought we needed to control or even eliminate to stay alive, are actually the very elements necessary for robust health.

I was reminded that I need to get back to the sensory part of nature. Letting kids go barefoot, get their hands and toes in the mud, and not be afraid to let the kids get a little dirty!

We deprive children of free, risky play, ostenibly to protect them from danger, but in the process, we set them up for mental breakdowns. In the long run, we endanger them far more by preventing such play than by allowing it. And, we deprive them of fun.

Recommended Reading

If you are needing some guidance to change your mindset on getting outside in all kinds of weather, here is a list to get you started. Linda McGurk recommended these books throughout There’s No Such Thing As Bad Weather.

How to Layer

The best advice I have received about dressing kids to stay warm and dry is to think of it is a sandwich.

The first layer is the base layer. This is the most important layer. It should never be cotton and needs to wick moisture away from the body.

The second layer is the mid-layer. This is the layer where you can use what you have. Really anything fleece or wool will work. This layer is for a little extra warmth such as fleece pants and a fleece jacket.

The third layer is the outer layer. This layer is going to protect from the wind, cold, and moisture. It consists of waterproof boots and a shell.

The Simple Start Journal I Use in the Morning

Inspiration and Activities For Your Family Found Here

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