Integral Life Coaching

The world is constantly changing in this information age and life is much more complicated then it used to be. Whether your priorities are growth, love, success, understanding or truth there is a way to bring it about. This requires a combination of being (who are you?), doing (what do you do and where) and what you have (friends, resources, support etc).

“In essence, if we want to direct our lives, we must take control of our consistent actions. It’s not what we do once in a while that shapes our lives, but what we do consistently.”- Tony Robbins

"All that we are is the result of what we have thought. The mind is everything. What we think we become.”- The Buddha

“True friendship multiplies the good in life and divides its evils. Strive to have friends, for life without friends is like life on a desert island..to find one real friend in a lifetime is good fortune; to keep him is a blessing.”- Baltasar Gracian

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a practical philosophy for improving ones quality of life by cultivating greater awareness, understanding and application of our entire being including spirit, mind and body