Due to technical problems, I have changed systems through which posts are sent.

Posts are now being sent via email through MailChimp. If you were previously subscribed you should have received the post, “Vitamin K2 & CVD Wrap-Up” via MailChimp. If you didn’t please check your spam folder. If it’s not there, please re-subscribe.

I read a survey not long ago that found one of the main reasons people do not go vegan is from not having options in restaurants. So, my readers are apparently savvy about this importance of this issue.

By the way, that petition still needs 56,000 more people to sign, so please keep passing it on.

Wile my vitamin K2 series has some ardent followers, they are not many in number. Frankly, I’d much rather be beating up on the blood type diet, but K2 is a topic that anti-vegans bring up a lot and the research seems important, so I will plug on with it.

If you feel this work is worthy of support, please see how in the box below. Thank you!

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I greatly appreciate donations of any amount and it allows me to spend more time on nutrition (click here).

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I’m not getting behind this effort so that hardcore vegans have something to eat at McDonalds, but rather for the number of animals that could be spared a lifetime of suffering just from meat-eaters trying this burger and eating it occasionally. Why order two big macs, when you can lose weight and reduce your risk of heart disease and diabetes by ordering just one Big Mac and a McVeggie?

Due to my oxalate research hiatus, it’s been awhile since I’ve made a post dedicated to asking for support.

As many of you know, I am the co-founder of Vegan Outreach. Vegan Outreach focuses on reaching students at colleges across the country with our booklets promoting compassionate eating. This past Fall was another record-breaking semester in which our leafleters personally handed booklets to 987,551 students at 884 schools.

This level of person-to-person outreach was so mind-blowing that Dan Murphy from Drover’s Cattle Network has claimed that we must be lying about our numbers (see Lies, damn lies, and vegan statistics).

Vegan Outreach is currently in the midst of our year-end donation drive and, in addition to annoying Dan Murphy, anything you give to Vegan Outreach will be doubled! Donations to Vegan Outreach are tax-deductible. Click here.

Or, you can also support this blog directly by donating to me via PayPal. You do not need a PayPal account. Click here.

Below are other ways to support JackNorrisRD.com

Thank you so much for supporting my project of getting vegans the most scientifically accurate nutrition information possible!

Support JackNorrisRd.com

Please share and/or like my posts! Thanks!

I greatly appreciate donations of any amount and it allows me to spend more time on nutrition (click here).

First, I noticed that Friday’s Feedburner email for my blog didn’t list a table of contents at the top like it used to, so if you didn’t happen to scroll to the bottom, you might have missed the post on Nutrient Intakes of SDA Vegetarians. If anyone was feeling a strange emptiness inside this morning, that could be why.

Second, I haven’t asked for support since July! And I haven’t gotten much, either, which lends credence to the age-old saying, “Do not ask and you shall not receive.”

Interestingly, the posts that took the most research were the least popular – I need to stop researching! I’m kidding – as unexciting as the research is to do and to read about, it is a necessary evil.

Thank you for using my Amazon links – they continue to make a difference!

The biggest difference is made by direct donations. Thank you for anything you can give to support this work!

Support JackNorrisRd.com

Please share and/or like my posts! Thanks!

I greatly appreciate donations of any amount and it allows me to spend more time on nutrition (click here).