Taeyeon is capturing followers around the globe along with her newest launch! The Ladies’ Era member launched her third mini album “One thing New” on June 18 at 6 p.m. KST. Inside hours, the album rose to No. 1 on iTunes album charts in 12 areas together with Chile, Saudi Arabia, Singapore, Indonesia, Malaysia, Thailand, Philippines, Hong Kong, Macau, […]

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How to Know Green Tea Fat Burner Side Effects with 4 Tips to Consider The obesity rate all over the world is rising especially in America and many people are looking for ways to loosen fat naturally or surgically. Natural ways of getting rid of fat includes controlling and choosing the right food exercise taking fat burners and drinking teas which promise to help reduce fat. Drinking tea to get rid of fat has been used for hundreds of years already. But just like any other fat burners green tea although natural has also some side effects. This should be taken seriously to know what you are dealing with and be aware of the symptoms related to your taking of green tea fat burner. Here is how you will know about green tea fat burner Tip #1: Know where green tea comes from. This is a substance produced from the leaves of Camellia Sinensis. Most teas are made using a fermentation process but green tea does not. Leaves of green tea only undergo little oxidation which makes green tea powerful as an antioxidant. Antioxidants work by scavenging and neutralizing free radicals. Free radicals are toxic substances present in the bloodstream that contributes to aging and diseases. Green tea has been known to Asian countries like India and China as a beverage that fights aging. In the modern world green teas are also taken in the form of capsules as supplements. Tip #2: Ask if it is safe to consume. Green tea is considered safe to consume according to Food and Drug Administration. But this doesnt mean that green tea is proven to be effective for weight loss. Some people say that green tea is a virtual miracle cure for many forms of diseases including cancer. But the FDA has stated that no study or research has shown that green tea reduces instances of cancer. The FDA however did not deny nor support the effectiveness of green tea as a weight loss supplement. Tip #3: Know what is inside green tea fat burners. Slimming tea companies advertise fat burner teas that contain green tea as the primary ingredient. According to these companies green tea will suppress your appetite and speed up metabolism. This may be true because green tea contains caffeine which is known as a great stimulant and with metabolic significance. Most of these slimming teas contain herbal stimulants as well. Researchers claimed that polyphenols-antioxidants are responsible for fat burning effect but these claims have not been authenticated yet by the FDA. Tip #4: Learn why it is popular. Green tea is so popular among consumers maybe because they seem to produce minimal fat burner side effects compared to other weight loss products in the market. Although popular these can also pose a threat since there is no regulation of the product and it often contains additional stimulants. Some users reportedly became jittery and dehydrated after using green tea fat burner. Dehydration is the most common effect due to the diuretic effects that green tea can give. Persons who are sensitive to caffeine and other stimulants will need to check with the doctor first to know if green tea fat burner is safe to use. Just remember that just because you dont feel any fat burner side effects after taking green tea doesnt mean that you can take as many green tea fat burner pills as you want. Always follow your doctors order and the right dosage. The post How to Know Green Tea Fat Burner Side Effects with 4 Tips to Consider appeared first on Viral Hug. Viral Hug December 19 2018 at 03:37AMHow to Know Green Te

This Trick Will Help You Remove Tartar Buildup At Home In No Time Well all agree that beautiful healthy teeth are essential for a radiant smile. However the food we eat genetics and more of all improper oral hygiene often leave our teeth covered in plaque. Improper oral hygiene including improper brushing or irregular flossing first leads to plaque which then results in tartar formation. Having plague on your teeth not only looks unappealing as your teeth turn yellow or brown but it also halitosis or bad breath. If left untreated tartar can lead to more serious issues such as infections or periodontitis. One way to deal with tartar buildup is to undergo expensive and time-consuming dental procedures. Another way to remove plaque buildup is using alternative solutions. Luckily alternative medicine has plenty to offer regarding this issue. Here we select the two most effective methods to clean your teeth of tartar at home. Needless to mention neither of the two methods includes chemicals of any kind. These home remedies will help you clean your teeth of tartar easily and quickly. On the plus side there arent any side effects to these methods because they are completely natural and safe. However once you try these home remedies you dont need to fear any more. Remedy #1 All you need to do is chew some sesame seeds without swallowing them. The next thing you do is brush your teeth thoroughly using a dry brush. Sesame seeds act as a scrubbing agent that will clean your teeth of plaque. Remedy #2 Put some sea salt on your toothbrush and brush your teeth thoroughly. Rinse the salt with cold water. Do this 2-3 times a week for optimal results. The post This Trick Will Help You Remove Tartar Buildup At Home In No Time appeared first on Viral Hug. Viral Hug December 19 2018 at 03:14AMThis Trick Will Help

Soak 4 Almonds In Water Overnight And Eat It The Next Morning! Amazing Things Will Happen To Your Body! Did you know that soaked almonds have health benefits that will boggle your mind? Almonds can do a world of good when it comes to your health because they are packed with essential vitamins and minerals like vitamin E zinc calcium magnesium and omega-3 fatty acids. WHY IT IS BETTER TO SOAK ALMONDS IN WATER BEFORE CONSUMING? An enzyme inhibitor in the skin is contained in dry almonds which is basically meant to protect the seed till it gets moisture for germination. This enzyme inhibitor is released once the almonds are soaked in water. Eating pre-soaked almonds makes them easier to digest and also makes more nutrients available for digestion. In fact most nuts and seeds are easier to digest and have better nutrient availability when soaked overnight before consumption. WHAT ARE THE BENEFITS OF SOAKED EATING ALMONDS DAILY? Heart Healthy The mono-unsaturated fats protein and potassium present in almonds are good for your heart. Vitamin E reduces the risk of heart diseases and magnesium prevents heart attacks. Almonds also have the ability to reduce artery damaging inflammation. Boosts Energy The best way to boost energy levels is munching on a handful of almonds everyday. It helps in energy production and metabolic rate because of manganese copper and riboflavin present in it. Lowers Cholesterol Because of the vitamin E and calcium content present in it almonds are one of the best foods that lowers cholesterol. Good For Brain Almonds are the power house of many nutrients which assists in the development of healthy brain. It contains brain nutrients riboflavin and L- carnitine that increases the brain activity resulting in new neural pathways which decreases the risk of Alzheimers disease. Bone Health A good amount of vitamins minerals and phosphorous benefits bone health. Phosphorous prevents conditions like osteoporosis and it strengthens the bones and teeth. Regulates Blood Pressure The potassium present in almonds help to regulate blood pressure. The low sodium content helps to control fluctuating blood pressure. Prevents Cancer By improving the movement of food through colon and preventing the buildup almonds have proven to reduce the risk of colon cancer. The post Soak 4 Almonds In Water Overnight And Eat It The Next Morning! Amazing Things Will Happen To Your Body! appeared first on Viral Hug. Viral Hug December 19 2018 at 02:49AMSoak 4 Almonds In Wa

Press These Meridian-Line Points On Your Body If Youre Feeling Sick Or Tired!!! Exaggerated fatigue can cause a handful of complications ultimately leading to a disease known to the medical world as chronic fatigue syndrome. The root of this type of fatigue is still inexplicable but medical experts managed to discover that resting as you do in other cases of fatigue wont do the trick this time around. At the moment no definitive cure for fatigue has been found but many are certain it oftentimes derives as a result of various factors such as viral infections immune system issues or hormonal imbalances. Source Fatigue Loss of memory or poor concentration Sore throats Lymph nodes enlargement especially in the neck or armpits Undefined muscle pain Moving joint pain with no inflammation or redness Uncommon headaches out of the blue Restless sleep Unusual depression Exhaustion after exercising and/or experiencing mental stress How to treat chronic fatigue with Meridian Lines Meridian lines derive from the traditional Chinese medicine and all also referred to as energy highways or energy pathways. These lines host Qi (chee) energy flows which works marvels for the body. Meridians can be easily tracked and stimulated with a simple acupuncture session. According to the Academy of Classical Oriental Sciences the meridian is the bodys overall energy distribution process and helps us to understand how basic substances of the body (Qi blood and body fluids) permeate the whole body. By stimulating these zones the Chinese were able to get rid of chronic fatigue with ease and very little effort. Fatigue and the Triple Warmer As per the Ancient Chinese Medicine of meridian lines the energy stream located behind the ear (aka Triple Burner Meridian or Triple Warmer) is often related to depression and chronic fatigue. This energy is in charge of keeping all hormone glands in balance and takes care of proper hormone distribution across the body. In case these warmers are over-energized the body will draw energy from the immunity causing severe problems much like chronic fatigue syndrome itself. Although you can always consult your doctor about it this is something you can try at your own home. Place left-hand fingers just under your left knee. In the meantime hold right fingers just above the left elbow. This is when you ought to feel a more intense pulse. In due time the two different pulses will start beating at the same time which is your cue for a job well done. In case you dont feel pulses hold the zones for a few more minutes. Proceed with the pose on the right side of the body and hold until pulsing evens out which is around 2 minutes. Place left fingers at the indent on the outer side of your left baby toe. While doing this place your right fingers at the point between the base knuckles on the left hand just between the pinky and ring finger. Hold points for two minutes or until you feel even pulsing. Although this technique could help with your chronic migraines it is crucial that you realize other factors can affect the disease as well. This normally includes poor nutrition lack of exercise and sleep and overall poor quality of life The post Press These Meridian-Line Points On Your Body If Youre Feeling Sick Or Tired!!! appeared first on Viral Hug. Viral Hug December 19 2018 at 02:25AMPress These Meridian

Natural And Effective Remedy For Stretch Marks Thats Hiding In Your Kitchen Nobody likes stretch marks right? They usually appear after pregnancy gained weight and are really hard to disappear.Having little purple lines on your skin is not something you will want to have for the rest of your life.Most women have these unattractive marks somewhere on their body. Majority try to hide them under their cloths but they all wish there was a way to eliminate them for good. These visible lines on the surface of the skin have an off-color hue and are usually located in the abdominal wall. Other places they appear are upper arms over the thighs breasts and buttocks. They can sometimes cover large areas of the body.The main cause for their appearance is pregnancy but stretch marks can also appear because of sudden weight loss or gain stress heredity factors rapid growth and physical changes. A lot of women are tired of spending money on expensive and ineffective creams and gels. Luckily there is a simple and effective remedy for stretch marks that wont cost you a dime since you already have it in your kitchen. You are probably wondering what this natural remedy really is and we can assure you its the most effective one you have ever tried. We can all find some eggs in the fridge at any time so they are the only thing you need to get rid of the unattractive visible lines on your skin that make you feel insecure. How Does It Work? Depending on the size of the affected area get the whites of as much eggs as you think you will need (usually 2 are enough). Whip them to make a thick paste and apply it on the affected area by making a thick layer. Allow it to dry and then rinse the area with lukewarm water.Natural And Effective Remedy For Stretch Marks Thats Hiding In Your KitchenApply some good moisturizer or even better an olive oil to keep the skin well-moisturized. Do this treatment once a week to get positive results. Dont forget that the skin requires time to heal so you might wait at least two weeks to see visible results. But after a month your skin marks will definitely reduce. The post Natural And Effective Remedy For Stretch Marks Thats Hiding In Your Kitchen appeared first on Viral Hug. Viral Hug December 19 2018 at 02:00AM

Eat This For Breakfast It Will Burn Your Stomach Fat Today we will present you the most delicious and healthiest breakfast because it is full of minerals and vitamins that strengthen the body normalize the metabolism and affect the appearance of the hair and skin. This breakfast will cleanse your bowel and help in the elimination of waste and toxins from the body. It also normalizes the weight burns fat and solves the issue of constipation and lazy bowel. You can easily burn 3-4 pounds mainly in the abdominal area after a month of consuming the cocktail. The stomach will slowly burn and the nails hair and skin will become beautiful and healthy. RECIPE 5-6 dried plums A tsp of cocoa powder A tsp of ground flax seeds 2 tbsp of oat flakes 300 ml of low-fat yogurt or sour cream INSTRUCTIONS You should prepare the breakfast in the evening for the next day. Cover the plums with 100 ml boiling water and let them stay for 10 min. Place the cocoa flax seed oat flakes in a bowl pour the sour cream and mix well. Blend the prunes we add the previous mixture mix again and add store it in the fridge. Enjoy your healthy breakfast in the morning and expect the results. You will have interesting feeling your stomach during the first day and your digestive system will start work as a clock. The post Eat This For Breakfast It Will Burn Your Stomach Fat appeared first on Viral Hug. Viral Hug December 19 2018 at 01:35AMEat This For Breakfa