BE AMAZING SMOOTHIE INGREDIENTS TO GATHER *ORGANIC FRESH SQUEEZED ORANGE JUICE *ORGANIC BANANAS *ORGANIC PEACHES BLEND ALL OF THESE INGREDIENTS TOGETHER ~ USE YOUR OWN INTUITION TO FIGURE OUT HOW MUCH OJ, BANANAS AND PEACHES TO BLEND. ADD TRACE MINERALS TO YOUR SMOOTHIE IF YOU HAVE SOME ! BE AMAZING & HAVE A GREAT DAY ! DIVINE CHEF,...

TOMATO & SWEET POTATO SOUP THINGS TO GATHER *3 or 4 Organic Tomatoes (Slice Into Wedge Size Pieces) *1 Sweet Organic Red Bell Pepper (Chop Into Small Pieces) *1 Medium To Large Organic Sweet Potato (Chop Into Small Pieces) *A Good Handful Of Fresh Organic Basil Or 1 TSP Of Dried Organic Basil *1 TSP Of Dried Thyme Or Fresh Organic Thyme *1 Bulb Of Fresh Tumeric Or 1 Tsp Of Dried Tumeric *1/4 Cup Of Fresh Organic Cilantro Or 1 TSP Of Dried Coriander *1 Organic Violet Onion *1/4 Cup Of Minced Organic Celery *5 Pieces Of Organic Garlic *Sea Salt, Cayenne Pepper & Season To Taste ADD ALL INGREDIENTS INTO BIG POT ON STOVE WITH A GOOD AMOUNT OF CLEAN WATER (2 TO 3 CUPS) & BOIL FOR AROUND 1/2 HOUR ~ STIR AS YOU GO ALONG ~ THEN POUR SOUP INTO A BLENDER AND BLEND UNTIL CREAMY SMOOTH ~ WILL MAKE AROUND 3 TO 4 GOOD BOWLS ~ THIS IS A HEARTY & THICK SOUP THAT IS TASTY & GREAT FOR A WARMING RECIPE FOR WINTER TIME. THE GLASS BOWL WAS FOR ME AT THE TIME OF MAKING & THE OTHER 3 WHITE BOWLS ARE ANCIENT CORNING WARE THAT I HAVE LIDS FOR (FROM THE 70’S) ~ LOVE CORNING WARE ~ SO I WILL SAVE THE SOUP FOR LATER AND IT WILL BE SUPER EASY TO HEAT UP AGAIN ON THE STOVE. BLESSINGS ~ DIVINE CHEF CATALINA PS. I DID ADD SOME TRACE MINERALS & LIVING SILICA TO THE SOUP TOO TO SPRUCE IT UP ENERGETICALLY....

3 JUICES WITH CRYSTALS Oh……..Yeah ! Totally trippin’ out on these crystals and their energy that was photographed………..all crystal quartz for activation and amplification of the energy of these amazing organic, freshly prepared juices ~ in the round crystals on the sides you can really see the light bursting with amazing energy from the nutritional juices. * Organic Wild BlueBerry & Papaya Juice *Fresh Squeezed Organic Celery Juice * Fresh Squeezed Organic Orange & Grapefruit Juice The 3 juices were also activated with a bit of SUNLIGHT (around 5 minutes before they were put into the refrigerator) out on the balcony that faces the Pacific Ocean ~ just behind those trees in the background is the Pacific Ocean ~ sitting next to some raw coconut energy and a “wondering if I am going to make it” pineapple plant……………these 3 juices in pretty glass jars are natural goodness rainbows of nutrition for the fabulous wealth of health for your physical body. Easy assimilation for your digestive track, easy to prepare and fun to make if you choose to do so………….with much love and reverence ~ Divine Juicer ~ Catalina...

ORGANIC CELERY JUICE Seems ordinary, plain, on a bit of the boring nutritional side of juicing when all sorts of other amazing vegetables and fruit juices could be added to spruce it up ~ yes that is true ~ yet the healing powers of straight celery juice 1st thing in the morning or when you have had nothing else to eat or drink for a while is what I am writing about here. As I have been in-tune with Anthony William~ Medical Medium about many healing foods ~ including this celery juice as a means to provide strong healing and support for the physical body………..I wanted to discuss and show photos about the proper way of preparing your celery juice. For many this is a no brainer ~ though for many who are not familiar with proper juicing methods ~ hopefully this will be helpful ~ such as choosing organic celery for the highest mineral content, washing the celery in purified water & cutting the celery up into pieces that will fit into a juicer. Then once your celery is juiced ~ you will have foam on the top from the juicing. Scrape The Celery Juice Scum Off Of The Top Of The Juice……………So That It Looks Like This: Now you are ready to pour into a glass for your consuming of beautiful natural nutrition for your physical body. I also utilize the organic celery pulp left over from the juicing in my vegetable broths that are a base for many soups and other recipes that I make…………the juicing process automatically minces the celery for...

TODAY’S INSPIRATIONAL FOOD STORY: Yesterday I was making a batch of my amazing Organic Vegan Cream Of Zucchini Soup ~ When I lifted the lid to the steamer that was steaming the zucchini…………the HEART appeared ~ I ran to get the camera ~ because this was beyond super cool ~ I did not see the hearts as I was cutting up the zucchini ~ though somehow this amazing HEART shape/energy was very present in my zucchini soup making. These Heart Codes Of Love In The Vegetables began In 2016 With The Violet Onions ~ Then The Portabello Mushroom ~ Organic Fennel ~ And Now In The January 2017 Timeline Appears The HEART/LOVE CODES In ORGANIC MEXICAN ZUCCHINI Super Amazing, Super Surprising Every Time This Occurs In A New Way…………….And YES These Are The Loving Manifestations Of The Healing Power Of Healthy Nutrition Mother Earth Foods Combined With Magical Heart Signals! In~Joy The Frequency Connection Of These VEGGIES that clearly are communicating at higher vibrational levels ~ Much Love ~ With Grace ~ Respectfully,...

SEAWEED SPINACH WRAP Need an easy lunch on the go? Well, this Organic Seaweed Spinach Wrap has just the right flavor to satisfy all of your needs ~ meaning nutritionally, simple to make/prepare, easy on digestion, pretty in colours and your body will thank you for the Good Eats! THINGS TO GATHER & PREPARE *NORI SEAWEED WRAPS *RAW ORGANIC TAHINI (Can Make Your Own ~ Recipe Is Here): http://catalinasangels.com/recipe-organic-homemade-raw-tahini/ *1 ORGANIC AVOCADO (Dice) *1 ORGANIC TOMATO (Dice) *HANDFUL OF ORGANIC SPINACH *HANDFUL OF ORGANIC CILANTRO PREPARE PLATE Place 1 Nori Seaweed Wrap On Your Plate And Spread Circle Of Organic Raw Tahini In The Middle Of The Wrap Then Place Your Organic Spinach All Around And On Top Of The Organic Raw Tahini Sprinkle Your Diced Organic Tomatoes & Diced Organic Avocado On Top………..And Add Some Of Your Organic Cilantro On Top Too ! Roll Up Your Nori Wrap ~ Slice In Half & You Now Have An Amazing Meal ~ Sprinkle Cilantro Around Plate For Pretty Decoration & Can Add Dip If You Want (I Used Soy Free Veganaise) ~ Though Turns Out I Did Not Need It As The Wrap Had Plenty Of Natural Flavors With The Ingredients Placed Inside. BLESSINGS & IN~JOY INSPIRATIONAL DIVINE CHEF ~ CATALINA ...

HOME-MADE ORGANIC DOG FOOD THINGS TO GATHER: *A BIG POT *CHICKEN (Organic, Free-Range And/Or Free Of Antibiotics & Chemicals……….Do The Best You Can As I Know It Is Tough Out There With Getting Good Quality Chicken Meat) * 1 1/2 CUPS OF ORGANIC RICE (Organic White Or Brown Rice……….I Have Tested Both For Years and Years With My Dogs And Have Not Detected A Difference With Health And /Or Digestion………So Utilize Whatever You Have…………You Can Also Substitute Organic Quinoa For The Rice If You Don’t Have Rice). * 1 CUP OF ORGANIC CELERY (I utilize my minced celery pulp that is left over from juicing celery) ~ You can also just chop some celery into small bits as you will be adding celery to the boiling of the rice. *1 CUP OF ORGANIC APPLES (I utilized my minced apple pulp that is left over from juicing apples) ~ You can also just chop some apples into small bits as you will be adding apples to the rice & celery mixture for the dog food. PLEASE NOTE: TAKE OUT SEEDS OF THE APPLES PRIOR TO CHOPPING THE APPLES. BAKE YOUR CHICKEN PLAIN FOR 1 HOUR IN OVEN AT 350 DEGREES OR ARRANGE FOR A STORE BOUGHT ORGANIC CHICKEN THAT IS ALREADY PLAINLY COOKED FOR YOU. YOU WILL NEED TO SHRED YOUR CHICKEN OFF THE BONE OR IF YOU PURCHASED BONELESS CHICKEN SHRED OR CHOP IT INTO SMALL PIECES. COOK YOUR RICE ACCORDINGLY TO HOW YOU NEED TO MAKE IT ~ I BOIL MY RICE ~ THOUGH SOME FOLKS WILL STEAM THEIR RICE ~...

HOME COOKED ORGANIC WHOLE BEANS & REFRIED BEANS Who loves tacos? Who loves home-made burritos? Who loves a side of beans with dinner? Well if you do this simple and easy recipe is for you. Super easy ~ super simple & super yummy ! THINGS TO GATHER LARGE POT FOOD PROCESSOR 4 CUPS OF PURIFIED WATER 2 CUPS OF ORGANIC PINTO BEANS (Soak these beans in purified water overnight prior to cooking) 1 tsp GARLIC POWDER 1 tsp PINK SEA SALT 1~2 TSP OF ORGANIC SUNFLOWER OIL (FOR REFRIED BEANS ONLY) BOIL YOUR BEANS FOR AROUND 45 MINUTES TO AN HOUR WITH THE GARLIC POWDER & SEA SALT ~ YOU MAY WANT TO ADD ADDITIONAL HERBS OR SPICES TO YOUR BEANS BASED UPON YOUR OWN INTUITION. I KEPT IT SIMPLE BECAUSE I KNOW THESE BEANS ARE COMPLIMENTING OTHER POWERFUL FOODS THAT I WILL MAKE WITH THEM. THOUGH I DID ADD SOME ADDITIONAL TRACE MINERALS TO MY BEANS AND LIVING SILICA TO SPRUCE UP THE ENERGY QUALITY AND MINERAL CONTENT OF THEM. ONCE YOU FINISH BOILING ~ MAKE SURE YOU LIKE THE FLAVOR OTHERWISE ADD MORE SPICES TO YOURS TO SPRUCE IT UP. YOU NOW HAVE YOUR BASIC BEANS. TO MAKE REFRIED BEANS FOR BURRITOS ~ SIMPLY PUT 1 CUP OF THE BEANS INTO YOUR FOOD PROCESSOR WITH 1 OR 2 TSP OF ORGANIC SUNFLOWER OIL. PROCESS UNTIL YOU HAVE A GOOD CONSISTENCY AND YOU ARE NOW READY FOR BURRITO DINNER NIGHT ! IF YOU ARE CONCERNED ABOUT THE “ROOT~TOOT ~TOOTIN” FROM THE BEANS ADD A BIT OF DRY MUSTARD TO THEM ~ THAT WILL CUT...

ORGANIC WILD BLUEBERRY, BANANA & CITRUS JUICE THINGS TO GATHER: Citrus Juicer A Blender ~ Any kind of blender will do Organic Frozen Wild Blueberries Organic Bananas Organic Citrus: Oranges, Grapefruit & Lemon I Simply Squeezed 32 Ounces Of Organic Oranges (10 Super Juicy Valencia Oranges ~ 1 Large Organic Grapefruit ~ 2 Organic Lemons) + 1 Cup Of Frozen Wild Blueberries + 2 Very Ripe Organic Speckled Bananas…………..Blended All This Up In A Blender………..And Voila………..You Now Have An Amazing Organic Juice ~ Out Of This World & Packed With The Most Amazing Flavors + To Mention Of How Pretty The Color Is Of This Juice…………..Lovin’ Every Sip ! In~Joy, Divine Inspirational Chef ~ Catalina Organic Wild Blueberry, Banana, Orange, Grapefruit With A Dash Of Lemon Juice ~ Out Of This World & Packed With The Most Amazing Flavors + To Mention Of How Pretty The Color Is Of This Juice…………..Lovin’ Every Sip...

FRESH HERB & GARDEN TOMATO SPAGHETTI SAUCE THINGS TO GATHER Pot To Boil Spaghetti Sauce In Pot To Boil Pasta In: I Used Quinoa Pasta Made By Andean Dream (Corn Free, Non Gmo & Gluten Free) ORGANIC TOMATOES ~ I used 4 medium tomatoes for this recipe ~ small batch of spaghetti sauce FRESH ORGANIC BASIL ~ large handful or 1/2 cup FRESH ORGANIC ROSEMARY ~ large tablespoon or 1/8 cup 1/2 CUP OF ORGANIC CELERY ~ Freshly chopped or minced 1 VIOLET/RED ORGANIC ONION 6 LARGE CLOVES OF FRESH ORGANIC GARLIC PLUS ADD ANY ADDITIONAL HERBS YOU WANT SUCH AS OREGANO, SALTS, PEPPERS, DRIED HERBS/SPICES THAT INSPIRE YOU ~ I DON’T USE OREGANO THAT MUCH DUE TO IT TRIGGERING MY FEMININE CYCLE NOW BOIL IN PURIFIED WATER ~ AT LEAST 2~3 CUPS & BOIL YOUR PASTA (can also sub pasta with raw zucchini pasta made with spiralizer) Once sauce has boiled for a good 20~30 minutes then blend up in the blender until creamy smooth. Serve on top of your pasta PLEASE NOTE: Making your own homemade Spaghetti Sauce is much better than purchasing a jar in the store that usually contains sugar and other preservatives and/or chemicals that you don’t want in your physical body. This recipe is for basic, easy and simple nutrition ~ not that difficult to make and packed with natural flavors from Mother Earth. In~Joy……Divine Inspirational Chef ~...

HERB INFUSED SALAD DRESSING FOR ALL OCCASIONS This particular recipe can be used for Vegan Ceasar Salad (Romaine), Any Salad For That Matter (Spinach Salads, Arugula, Watercress, Kale, Chards, Mustard Greens etc.) Plus can be utilized for a fantastic dip for raw fresh fruits and vegetables such as celery, apples, peeled orange slices, strawberries, grapes, carrots, cherry tomato poppers and broccoli etc. Or you may want to utilize this fantastic recipe for a spread on sandwiches, veggie burgers and/or healthy crackers. This recipe is super YUM and versitile in so many ways and that is what I love about it the most ! THINGS TO GATHER * 2 ORGANIC LEMONS (Squeeze Lemons For Their Fresh Juice) * 2 CUPS OF RAW ORGANIC CASHEWS (Soaked) * 1/4 Cup Of Fresh Organic Rosemary * 1/4 Cup of Fresh Organic Basil * 1/4 Cup Of Fresh Organic Thyme * 4 Organic Garlic Cloves 1/2 Teaspoon Of Pink Seasalt or 1 Teaspoon Of Himalayan Salt Sole * 1/2 ~ 1 Cup Of Fresh Clean Distilled Water * High Speed Blender Or Food Processor To Do The Mixing Add All Of The Above Ingredients Into High Speed Blender Or Food Processor Until Super Smooth & Creamy. When Adding The Water You Will Want To Gently Add 1/2 A Cup At First And See How You Do ~ If You Need More Water……..Keep Adding 1/4 Cup Of Water Until You Achieve A Super Smooth Rich Consistency That Feels Good To You ! You Will Know ! Viola ~ You Now Have An Amazing Herb Infused Dressing For All Occasions ~ Everyday Eating,...

ORGANIC VEGAN HOLY RAW BASIL CREAM OF TOMATO SOUP WHAT’S COOKIN’ GOOD LOOKIN’ ? Finally perfected this recipe to where I am fully satisfied to share it with all of you ~ been working on this one for a few months over here perfecting it for optimal taste bud approval. THINGS TO GATHER: * large pot with 3 to 4 cups of distilled or purified water * 3 to 4 large heirloom and/or organic tomatoes * 1/4 ~ 1/2 cup of organic raw cashews (soak) * 5 organic garlic cloves * 1 teaspoon of raw organic holy basil (I have tried fresh organic basil in the past and it did not give off the same flavor as the raw organic holy basil. I get my raw organic holy basil from Earth Shift Products.com). The raw holy basil is KEY to this recipe for flavor and high nutrition & energy frequency reasons. * 1 teaspoon of pink sea salt * 1/4 cup of finely chopped organic celery * 1/4 cup chopped organic violet onions * Can add other spices to taste ~ such as a dash of turmeric, sage, thyme, rosemary or other spices that you like ~ play around with the spices a bit so that the flavor of the broth is exactly how you like it. STEW ALL OF THESE INGREDIENTS TOGETHER FOR A GOOD 1/2 HOUR ~ EXCEPT THE ORGANIC RAW CASHEWS SOAK YOUR CASHEWS FOR A GOOD 1/2 HOUR TO 4 HOURS PRIOR ~ strain cashews from water and put them in a blender ~ then add your stewed tomato broth ~ let blender...

FRESH RAW ORGANIC STRAWBERRY & ORGANIC WATERMELON JUICE This is super Yum In The Tum! I gathered Fresh Organic Strawberries (you do not want conventional strawberries due to potential poison/toxic sprays on them). Washed The Strawberries With Purified Distilled Water. I left the green tops on the Strawberries to get the greens from the Strawberries too and juiced them through my slow juicer to get all the goodness of juice from the Strawberries as possible. I have a green star slow juicer. Then I gathered an Organic Full Size Watermelon ~ no mini seedless watermelon that has been genetically modified ~ the full shabang and shabottle with the Watermelon ~ you want the seeds. I cut up the watermelon into pieces that will fit and run through the slow juicer ~ I leave the rind on the watermelon when I juice so that I receive the full green goodness from the melon too ! From my perspective you want the pretty rosy melon part, black seeds and whitish/green rind and skin of the watermelon to go through the juicer too so that all the juicy nutrition can be there for you ! Make sure you wash the melon real good before juicing and if you are juicing the rind of the melon the watermelon needs to be organic so that no pesticides were sprayed on the outside of it. Super Simple ~ you need a slow juicer, organic strawberries and organic watermelon. When I combined the juices in the glass I used 1/2 strawberry and 1/2 watermelon juice = equal juice flavors for this savory glass of Fresh Raw...