DISCUSS WITH YOUR GROUP AND THEN REFLECT IN YOUR JOURNAL:1. Was your second week successful? Why or why not? 2. What are you discovering about your personality? (learning experience)-are you changing your own commitments easily? -do you give up easily? -is it easy to give up a plan/schedule? -what makes you keep going?-what is the secret to stay motivated? -what makes you feel proud of yourself? 3. Is there anything you need to change, modify, or adjust? 4. What is your strategy for success for the next week?

WEEK ONE CHECK-IN

REFLECT IN YOUR JOURNAL:

1. Was your first week successful? Why or why not? 2. Is your challenge measurable? (learn 5 new words vs. be healthy) 3. If not, how can you make it measurable?4. Is there anything you need to change, modify, or adjust? 5. What is your strategy for success for the next week?