tag:blogger.com,1999:blog-31608184.post8749239818886224192..comments2017-12-28T23:11:16.545-08:00Comments on Fast weight loss?: Getting Six Pack Abs FastBradhttp://www.blogger.com/profile/11384181233690742612noreply@blogger.comBlogger19125tag:blogger.com,1999:blog-31608184.post-33471118992153419822011-08-23T23:28:54.403-07:002011-08-23T23:28:54.403-07:00Nice Information.. If we follow this information i...Nice Information.. If we follow this information in how many months we can get six pack abs?how to get a six packhttp://www.fitnesshealthzone.com/body-building/7-ways-to-get-six-pack-abs/noreply@blogger.comtag:blogger.com,1999:blog-31608184.post-48183432324769527442011-06-03T03:37:42.139-07:002011-06-03T03:37:42.139-07:00Diet you are taking must be Fat burner. You must d...Diet you are taking must be Fat burner. You must do Exercise daily in early morning.six pack abshttp://www.truthaboutsixpacks.com/noreply@blogger.comtag:blogger.com,1999:blog-31608184.post-68543092419176584542011-05-10T22:08:34.392-07:002011-05-10T22:08:34.392-07:00Good to know because I was able to gather informat...Good to know because I was able to gather information on what to do in order to get six pack abs fast. I know that it is not easy to do the process; being patience is one factor to reach the goal.solar attic fanhttp://solar-attic-fan.org/noreply@blogger.comtag:blogger.com,1999:blog-31608184.post-74520726483619674192011-05-10T21:24:55.680-07:002011-05-10T21:24:55.680-07:00i read your comments that is very helpful for me. ...i read your comments that is very helpful for me. i like your comments.Sea Veghttp://www.newseaveg.com/noreply@blogger.comtag:blogger.com,1999:blog-31608184.post-29171517217554018562011-04-18T08:23:18.392-07:002011-04-18T08:23:18.392-07:00How I wish I could have my own six pack abs in the...How I wish I could have my own six pack abs in the fastest duration of time. I am used to eat foods with no limitations and no proper exercise. I really have no time to lose my weight. Maybe the best solutions for my problem are proper diet, exercise and avoid drinking beer that can cause to obesity.quickest way to lose weighthttp://quickestwaytoloseweightsecrets.com/6-tips-on-how-to-lose-weight/noreply@blogger.comtag:blogger.com,1999:blog-31608184.post-25730219531334987472011-04-16T01:54:07.762-07:002011-04-16T01:54:07.762-07:00This is a great post. But I don&#39;t think that m...This is a great post. But I don&#39;t think that many of us can really go for abs. Mind be way too hard for them.final phase fat loss reviewhttp://highperformancetraining.org/final-phase-fat-loss-reviewnoreply@blogger.comtag:blogger.com,1999:blog-31608184.post-66965851650247975462011-04-11T16:32:27.331-07:002011-04-11T16:32:27.331-07:00Wrong, wrong,wrong... There is no such thing as sp...Wrong, wrong,wrong... There is no such thing as spot fat removal, sorry. The correct and only way to bring out your abs is to lower your entire body fat percentage. Ab exercises only strengthen your abs but they will still be hidden under fat. I suggest compound exercises, at high intensity and heavy weights ( heavy as you can SAFELY lift). Of course a sensible diet too. Find out how many Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-31608184.post-81610784798429048032011-03-08T13:32:22.284-08:002011-03-08T13:32:22.284-08:00You have some excellent tips and encouragement for...You have some excellent tips and encouragement for those on a weight loss diet. Great job - and everyone always wants to know how to get that six pack, so keep us posted on how we can get there fast!Weightlossdiet411http://www.weightlossdiet411.com/noreply@blogger.comtag:blogger.com,1999:blog-31608184.post-56689671817064406122011-03-05T03:03:32.342-08:002011-03-05T03:03:32.342-08:00I’m really lucky and so glad that after surfing th...I’m really lucky and so glad that after surfing the web for a long time I have found out this information.<br />http://weight-lossforlife.blogspot.com/weight loss for lifehttps://www.blogger.com/profile/17876930002106176678noreply@blogger.comtag:blogger.com,1999:blog-31608184.post-35783705692384834662011-03-04T01:13:37.208-08:002011-03-04T01:13:37.208-08:00Exercise is really the way to lose weight naturall...Exercise is really the way to lose weight naturally and fast!Lindahttp://attractnaturalweightloss.com/noreply@blogger.comtag:blogger.com,1999:blog-31608184.post-87382436301228032212011-03-03T04:36:13.158-08:002011-03-03T04:36:13.158-08:00Great exercises. Thanks for sharing.
AnneGreat exercises. Thanks for sharing.<br /><br />AnneAnaVarhttp://www.cvs-rx-dir.comnoreply@blogger.comtag:blogger.com,1999:blog-31608184.post-78737990769885128492011-03-01T18:43:34.226-08:002011-03-01T18:43:34.226-08:00This is very informative. I must try this sometime...This is very informative. I must try this sometime.Thanks for your helpful tips.Markhttp://www.rmrcalculator.orgnoreply@blogger.comtag:blogger.com,1999:blog-31608184.post-26576676923059019532011-02-27T07:40:34.429-08:002011-02-27T07:40:34.429-08:00Hey, really great blog posts… I&#39;ve enjoyed rea...Hey, really great blog posts… I&#39;ve enjoyed reading through your blog because of the great style and energy you put into each post. I actually run AceHealth.org, a blog of my personal research and experiences. If you&#39;re interested, I would love to have you on as a guest blogger. Please send me an e-mail: bob.mauer65(at)gmail(dot)com, and I can give you more information. Looking forward to Georgehttps://www.blogger.com/profile/00146708080091343667noreply@blogger.comtag:blogger.com,1999:blog-31608184.post-4172485215619793942011-02-25T17:16:31.939-08:002011-02-25T17:16:31.939-08:00The article started off great but then veered away...The article started off great but then veered away from the starting premise that stated there are two issues with developing six pack abs - losing fat and developing the rectus abdominis. <br /><br />Abdominal exercises, by themselves, are very unlikely to help anyone develop a six pack on their own. A more effective way to develop a six pack is to eat more effectively (80% of the focus), Greghttp://fittoperform.netnoreply@blogger.comtag:blogger.com,1999:blog-31608184.post-18644630619102247102011-02-25T11:12:55.804-08:002011-02-25T11:12:55.804-08:00I agree with the post but think more emphasis shou...I agree with the post but think more emphasis should be put on losing the fat over the abs. Without a doubt all of these exercises will help strength and tone the ab muscles but if you have a layer of fat covering them you will never see them.<br /><br />Calories in Calories out is my motto. You have to get the body fat down. Change the eating and workout.<br /><br />-ThomasWaist, Hips, and Thighshttp://www.waisthipsandthighs.comnoreply@blogger.comtag:blogger.com,1999:blog-31608184.post-58289599446514595132011-02-25T04:05:17.158-08:002011-02-25T04:05:17.158-08:00Great post, thanks for sharing.
AnneGreat post, thanks for sharing.<br /><br />AnneAnaVarhttp://www.cvs-rx-dir.comnoreply@blogger.comtag:blogger.com,1999:blog-31608184.post-67362526562602980112011-02-22T02:29:43.527-08:002011-02-22T02:29:43.527-08:00This has been so helpful for those who are in to l...This has been so helpful for those who are in to losing weight.Great tips.Health and wellnesshttp://myhealthxpress.blogspot.comnoreply@blogger.comtag:blogger.com,1999:blog-31608184.post-91204259252260464982011-02-21T08:34:21.575-08:002011-02-21T08:34:21.575-08:00Its consistently great to learn guidelines such as...Its consistently great to learn guidelines such as you part targeted blog posting. As I only began posting remarks targeted blog and dealing with trouble as in lots of rejections. I think the suggestion would be useful for me. i’ll let you know if its function for me too.<br /><br />Thanks<br />Webmaster@<a href="http://www.healthresource4u.com/vegan-diet-%E2%80%$H@nhttps://www.blogger.com/profile/00562967513265591405noreply@blogger.comtag:blogger.com,1999:blog-31608184.post-76856664769149519432011-02-18T04:42:11.122-08:002011-02-18T04:42:11.122-08:00I am agree with your post it is very informative.
...I am agree with your post it is very informative.<br />Thank you for postlosing weight fasthttp://howtoexercisetoloseweight.comnoreply@blogger.com