Trouble

I thought I was in trouble when my teacher bent down to tell me something. I was literally shaking while she was speaking and all I heard was mumbling. I don’t know what she asked me but I replied with “yeah” and then she went “oh ok! thats ok!” and left. My fingers were twitching and I for some reason was really afraid of what was going to happen next. I got really cold withing a a few seconds after my teacher talked to me. I felt like some of the kids were talking about me because I glanced up and saw them looking at me and talking. When I made eye contact my teeth started chattering and I immediately looked back at my hands on my desk. Then the bell rang and I let a out a little screech. Everyone stopped and stared at me for at least two seconds but it felt like two minutes. I’m so embarrassed.

One thought on “Trouble”

Sounds like you dissociated. You should go see a doctor if it keeps happening. I have similar experiences in social situations. For future reference, it’s best to later ask people what they said after you have calmed down. They usually don’t mind repeating it.

Sounds like you dissociated. You should go see a doctor if it keeps happening. I have similar experiences in social situations. For future reference, it’s best to later ask people what they said after you have calmed down. They usually don’t mind repeating it.