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About Me

I am a recreational runner who enjoys all aspects of the sport, especially trail running. I work in the media industry where I focus on publishing technologies and emerging media strategies. I have a great wife and two great kids who are supportive and active.

Wednesday, October 29, 2014

A short treadmill run at 4:00 AM on a weekday can sometimes seem harder than a six mile hilly run on a weekend. Going from sleeper to runner in just a couple of minutes is tough, but I've managed to fit in at least one mid week treadmill workout over the last few months.

This morning felt a little easier than in prior weeks. That may be due to the lowering humidity. The time went by fast and I was surprised how quickly I reached the 15 minute point. I considered taking advantage of feeling that good and increasing my speed. I thought about the long drive to my office, the busy day that lay ahead and the possibility of wearing myself out. I stayed with my normal pace.

Later, as I made my way through the neighborhood, I came up behind a guy running in the middle of the road. It was still very dark, but he had no reflective gear. I didn't see him until I was practically on top of him. My headlights were lighting up his path and yet he didn't make any attempt to move out of my way. I drove behind him at 4 MPH until it was time to take a left, while he continued going straight. I wanted to roll my window down and say something, but I've learned that fools can't be taught.

I was paying homage to one of my all time favorite books : ) I still cannot understand why this guy chose to stay in the middle of the road when it was clear that a car was trying to get by him. It was either arrogance or stupidity.

About this Website

I returned to running in summer '08 and I'm discovering a lot about the sport:Conditioning, equipment, nutrition and running technologies.I've created this site to share what I learn and also to keep track of my progress.I hope that it's a useful resource for runners at all levels.

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Questions or inquiries: editor(at)emergingrunner.com

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Please feel free to comment at the bottom of posts. Questions, comments or inquiries:editor(at)emergingrunner.com