Keen on knowing how to reduce fat in your face Simple, just read on and see how effective these 10 foods can be when added to your diet plan. You should always remember that it is appearance of the face that is important in your life

Body varies in size and shape and so do faces. If your double chin or chubby cheeks make you feel self-conscious then you need to lose overall weight. Due to having fat on the face you feel uncomfortable when you click pictures. Facial exercises are equally important as physical exercises that help...

This workout is designed for the gym! Like the name implies, it is a fast-paced circuit training routine that will have you revving up your metabolism for at least 24 hours after the workout is over. Superfast circuit training switches up your routine to more isolation exercises, which allow you to...

Battling lower belly bulge is a tricky feat, even for fitness and health enthusiasts. The pesky fat builds up around the abdominal wall, covers the midsection, and connects to your pelvis. Women everywhere have hunted for effective tummy-flattening solutions for ages