Tag Archives: pineapple juice

This recipe takes a bit of time to prepare and cook the chicken, (about 25 minutes to prep and 20 minutes to cook)…BUT SO WORTH IT! Serves about 4 unless you did what I did and kept nibbling on the crispy chicken pieces 🙂

4 boneless skinless chicken breasts, cut into cubes

1/2 cup whole grain millet flour, stone ground*

1/2 cup coconut flour*

1 cup almond meal/flour*

4 eggs, beaten

1 cup pineapple, cut into chunks ( Fresh is best, but I used canned in its’ own juice)

In a bowl, combine the flours and season with salt and pepper to taste.

Dip each chicken cube in the beaten eggs; then coat with the flour mixture.

Heat half or 1/4 cup of coconut oil in a large skillet placed over a medium heat.

Cook the chicken until brown. Work in batches and do not over crowd your pan. You will have to add more coconut oil as you go. Takes about 10 minutes or until cooked through, turn so chicken is browned on all sides.