Problems in relationships, difficulty expressing feelings or empathizing, feeling ‘needy’, feeling others’ needs are too much for you, worries about sex and sexuality

Irritability, inexplicable or inappropriate anger or aggression

Painful guilt or shame

Not caring for yourself properly

You do not by any means need to present a difficulty such as these in order to have therapy. You might just want help in thinking about your life. You might feel you are generally unhappy for no apparent reason, or you might be going through a crisis that feels overwhelming or confusing.