Tag: Ottawa spa

A long hike in the forest. A good laugh with a friend. A fresh mani-pedi. All things you might enjoy from time to time that are good for the soul. Today I want to introduce another soul-lifting treat: flotation therapy. Last week my friend Sophie and I met up at Ottawa’s ISÖ Spa for a complimentary hour in two of the spa’s four float tanks. You strip down to your birthday suit and step into a space-agey pod filled with 1,000 litres of body-temperature salt water. (Warning: there may be naked pictures of Sophie in this next section.) Continue reading “Flotation therapy: good for body and soul #isospa”→

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