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Unstuck Your Story with Jess Cooley {VIDEO)

by Laura Thompson Brady on September 01, 2016

Have you ever felt stuck or been struggling with something in your life when common advice like "move on," "just get over it," or "let bygones be bygones" all fall short of the healing you really need?

One brilliant way to get unstuck comes through understanding that you're not "broken" but that the stories and beliefs you're living by need to be revised.

From this place of liberated self-awareness you can re-write your story and create a more joyful and enlivened pathway forward in your relationships and life.

Meet Jess Cooley, a brilliant colleague and dear, dear friend of mine, who is a narrative therapy coach and founder of UnStuck Your Story. Jess helps women and men do just this, unstuck their stories, and live out their desires and values with greater ease and alignment.

On a personal note, Jess has been one of my soul sisters since we met in college (gulp!) 16 years ago. Jessica is a wise soul who brings love, intuition, and insight to every person who crosses her path. And Jess has the special distinction ;) of having introduced me to my HUSBAND! So she's a pretty special woman in my life. I'm so happy to introduce you to her!

Jess and I got on Google Hangout together and had a fascinating conversation where we touched on the following themes:

When you're really struggling or stuck with something, you don't need to be "fixed," it's just your story that needs revising.

How women judge or compare themselves to the dominant stories about motherhood and some steps you can to let that go and find a more authentic, joyful, and freeing approach to mothering (Jess and I shared our personal and quite parallel stories with this, too!).

The story of the "martyr" and how to move from over givingto empowered and aligned caregiving.

What it really means to live a life of purpose and impact -- releasing outer labels of "success" or stories of "divine purpose," honoring the ways that we make beautiful impact from the private sphere of home to the public sphere of community.

Watch our conversation below and feel into what it may mean to unstuck your own story as you listen in.

Jess has created an incredible tool for you to unstuck your own story and she's sharing it with The Nourished Home community for FREE! CLICK HERE to access "Unstuck Your Story in 4 Steps," a video and Ebook, that will help you quickly go from feeling stuck in any area of your life to feeling the relief and alignment of moving forward with your true intentions and values.

I hope you enjoy listening to my conversation with Jess as much as I enjoyed having it. And please let me know in the comments below your major takeaways!

With warmth & light,

More on Jess Cooley -- Jess works with individuals, couples, and loved ones to create significant turning points in regards the stories, beliefs or particular problems that are limiting their life or relationship in some way. Through her coaching and programs Jess’s clients are able to more fully live through the stories and values that support them in the life and relationships they want, opening up new possibilities for being and relating.

Jess holds a Masters in Conflict Analysis and Resolution, with a specialization in Narrative Therapy and Narrative Mediation. Jess lives in Boulder Colorado with her husband and son, and is the owner of UnStuck Your Story.

CLICK HERE to access "Unstuck Your Story in 4 Steps," a FREE video and Ebook, that will help you quickly go from feeling stuck in any area of your life to feeling the relief and alignment of moving forward with your true intentions and values.

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