DON'T BE SHY...THANKS FOR READING!

NEXT TARGET...

Sep 28, 2009

Tonight...I have started late my training at 8.30pm and I have done 99' indoor bike (Program 6, including some hills to get more power in my legs!) 59K with good sensations and I have not turned on AC in the gym, then, also a lot of sweat!!

Today, I have discovered that my cut in my left foot that I did not know how I did....is coming from wet foot bike plus running without socks, wow?!? Then, I might need to use socks for my Olympic triathlon and do a slower transition but arrive safe to the finish line!