Certified health coach Deb Dutcher uncovers the secrets to optimal health for MEN and WOMEN after 50. In SEXY, LEAN AND STRONG AFTER 50!, Deb discusses how life challenges, such as depression, divorce and aging impact our emotions and chemistry, which can lead to, what Deb calls, “Mad-Body Syndrome.” Through her personal journey and working with hundreds of clients, Deb developed and shares her wellness program that focuses on the whole person and gets folks off their “Mad-Body Mountain.”

After 20+ years as a high-tech executive, Deb Dutcher found herself overworked, stressed, depressed, post-menopausal and at the end of a 30-year marriage at age 51. Months after her divorce, sadly, Deb’s 19-year old adopted son died after an accidental overdose. Overcome by grief, Deb contemplated suicide! Desperate for a way back to herself, Deb turned to nutrition and exercise. On her journey back to wellness, she became a Certified Integrative Health Coach through the Institute for Integrative Nutrition.

This book introduces Deb’s Mad-Body Mountain wellness program, developed over fourteen years of working with executives and private clients. While most books tackle one or two factors of the aging body, Deb focuses on the whole person – mind, spirit and body. By age 50, most people give up on themselves, figuring they will “just be fat/old/sick.” Deb teaches it is never too late and tells you how to identify where you are on the Mad-Body Mountain. She walks you through how to design a program that will work for you, so you can be Sexy, Lean and Strong, forever!

“Sexy, Lean and Strong After 50!” will be available for free download for two more days, through January 15. The book is ranked at 4.9 out of 5 and reached Amazon #1 e-Book Bestseller in two categories – Divorce and Aging, in its first month out. Here are some of the reviews:

“This is an amazing book for people of all ages. The author really goes into details on how life challenges can really play a role on our health and how someone can get trapped or stuck there. She gives you step by step details on how to regain your life and feel amazing with a healthier life at any age. This is such a life-changing book.” Shelly Cunningham, Hollywood Talent Manager

“As a ‘woman of a certain age’, I found the wisdom contained in these pages particularly relevant and helpful. The author has not only demonstrated that aging gracefully is possible, she has also given us a roadmap to reaching that goal. By following a few simple steps, it is possible to enjoy our golden years with health and vitality.” Madeline Eyer, Raw Food Chef, Author, “Essential Green Smoothies”

For more questions or to schedule an interview about this press release, contact Deb Dutcher at: (650) 400-2612 or email Deb at: deb@energyunlimited.biz.

About the Author: A certified Health and Wellness Coach, “Sexy, Lean and Strong after 50!” is Deb’s first book, written after her own experience rising from divorce, despair and depression to embracing a healthy lifestyle through nutrition, exercise and self-care. Deb’s mission is to inspire high-powered individuals who have neglected themselves for too long, to make their health and fitness a priority. Deb is a featured expert writer for e-magazine, “Wealthy Woman”, where she writes on healthy aging. Based in Brentwood, California, Deb provides Corporate Wellness Consulting and operates a private health coaching practice, Energy Unlimited Coach.