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I am about to start another successful Advocare 24-Day Challenge. One thing I’ve never written about on the blog is what I do before I start the challenge. The Advocare 24-Day Challenge: Cleanse Phase Shopping List solves that issue. This is what to do to get ready to start the Cleanse Phase, if you will. So here goes… Step 1: Inventory Take …

Calling all friends and friends of friends…. October is Breast Cancer Awareness Month and as some know, this is something that I am incredibly passionate about. In an effort to raise funds to fight this horrible disease, I thought I would throw out a little challenge. Here is the deal… My Pledge is your Challenge: Start the AdvoCare 24-Day Challenge through …

Here is an easy, absolutely delicious recipe for a fresh grilled chicken heirloom tomato-basil salad. I prefer to use free range organic chicken breast, although if you enjoy thighs you can use those as well. I usually marinade the chicken breasts in the healthiest italian dressing that I can find, add some Pink Himalayan Salt, black pepper from a pepper mill, …

Hello. My name is Dave Jimenez. I went from a very out of shape, type II diabetic to Ironman Triathlete one day at a time, step by step. Besides being an Ironman, I am Austin and Allie's very proud dad, a Boston Marathon Finisher, a Gatorade Endurance Athlete, a USA Triathlon Certified Coach, and generally a pretty good guy.