The two tone relish dish (3 section dish) by Frattelli Guzzini is great for keeping cut up veggies such as carrots, celery, or radishes on hand. Alternately, this three section dish is practical for dips as well.

Yet, getting into shape doesn’t only require a change in diet; it requires a change in lifestyle. In addition to cutting down on unnecessary carbs, slimming down means toning your body as well. At collagevideo.com you can choose the workout that’s right for you. From cardio or boot camp to yoga and pilates, experts can advise you with the perfect exercise routine to target your trouble spots.

Cook pasta al dente; drain and set aside. Place peppers on lined baking sheet, spritz with oil spray, and season with salt and pepper. Roast on 475 degrees Fahrenheit for 20 minutes.
Whisk dressing ingredients together and toss with pasta and peppers in large serving bowl.
Refrigerate up to 5 days.

The First Lady promotes kids weight loss nationwide to curb the growing trend of obesity in children. To quote, “The physical and emotional health of an entire generation and the economic health and security of our nation is at stake.” – Michelle Obama

On February 9, 2010, the First Lady launched a comprehensive initiative called “Let’s Move!”. This program is dedicated to solving the challenge of childhood obesity within a generation, so that children born today will grow up healthier and able to pursue their dreams. Combining strategies with common sense, Let’s Move! is about putting children on the path to a healthy future during their earliest months and years. Giving parents helpful information and fostering environments that support healthy choices. Providing healthier foods in our schools. Ensuring that every family has access to healthy, affordable food. And, helping kids become more physically active.

MyPlate

USDA’s new food icon, MyPlate, serves as a quick visual reminder to all consumers to make healthy food choices when you choose your next meal, built off of the 2010 Dietary Guidelines for all Americans. MyPlate can help prioritize food choices by reminding us to make half of our plate fruits and vegetables and shows us the other important food groups for a well-balanced meal: whole grains, lean proteins, and low fat dairy.