[Resending this podcast episode due to technical difficulties last week]

For those of you who also struggle with weight, health, and generally feeling defeated with anything in your life that feels like it will never be resolved, this is for you. This is me, at my home church, talking about weight (I’d be much more comfortable talking about sex, trust me,) and how I can keep coming back to find hope in what can feel like a hopeless situation. (There may have been a few tears shed…)

Meal time can be one of the most hectic times in a mama’s day. With today’s busy schedules, it is easier to drive through than dive in to your kitchen.

These easy steps will help you make meal planning easy so that you can get to the fun part of connecting with your family and not just the food!

Step 1:

Create a master list of meals for the month. Click here for a list of FREEBIES where you can find a shopping/inventory sheet to make your meal planning easy! Keep in mind your family schedule as you create meals for each day. Tuesdays and Thursdays tend to be less chaotic in our home, so I can plan a little more elaborate meal for those days. Now, some days, elaborate may mean that I just put a pat of butter on the green beans before serving, but usually it means that I can make something that might take a bit more time or preparation. The “What’s For Dinner?” Solution is a wonderful resource to create quick, easy, affordable meals.

Step 2:

Put each of the meals into categories for easy planning. A few that I use are Freezer meals – ones that I have on the freezer already, Slow Cooker meals – ones that I will need my crock pot for and create ahead of time, or LOOP meals – Left Over On Purpose. This might mean a turkey pot pie from the leftover turkey from the dinner the night before. Once you have the meals, you can organize what you need for each meal.

Step 3:

Create the calendar and make copies of it for the next couple months. Some things might change, but when you have a template to work from, it makes life a whole lot easier. After you use it, you can evaluate if the system is working.

Planning your meals ahead of time will help you feel more in control and less frazzled at dinner hour. Thinking ahead gives you the freedom to enjoy your day. To help you start planning right away, just subscribe to my blog right over there in the purple little post-it and get a free copy of The Ultimate Guide to Man Food. Easy Peasy!

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