Headspace is the meditation app that finally got me to commit to meditating every day. Once I developed the meditation habit, the positive impact was profound. Meditation as a daily reflective and calming practice has, without a doubt, changed my life.

If you are struggling to manage your stress and anxiety, then you definitely need to check out this app. Based on cognitive-behavioral therapy, Pacifica helps you identify distressing thoughts and behavior and choose different approaches.