Healthy Breakfast Options For Weight Loss

Healthy Breakfast Options For Weight Loss

*Note: Make sure when you are cooking with raw meat you are washing your hands and the tools you are using. Keeping your kitchen sanitary is the #1 most important thing you can do when cooking. To succeed with a healthy diet you need to really know your body, and know what food will work best based on your goals!

FACTS: This meal is high in protein, complex carbohydrates, anti-oxidants, and Omega-fatty acids!

*Note: Make sure when you are cooking with raw meat you are washing your hands and the tools you are using. Keeping your kitchen sanitary is the #1 most important thing you can do when cooking. To succeed with a healthy diet you need to really know your body, and know what food will work best based on your goals!

FACTS: This meal is high in protein, complex carbohydrates, anti-oxidants, and Omega-fatty acids!

Comments

Alaska Youngsays:

if you want to lose weight… GO VEGAN!! it's Good For your body and for the planet…#VEGANFORLIFE﻿

Kadesa91says:

الله يخيسك ياشيخ من صباح ربي تاكل ثوم .. الله يعين خويتك بس 🌚﻿

Armandosays:

I liked this book because the author explains how we, as a culture, have become heavier with the development of processed foods. (Go To Here https://sites.google.com/site/fatdiminishertm/ 🙂 )The material is very interesting and makes perfect sense. I look forward to implementing the author's suggestions into my daily regime.﻿

Janett Gonzalezsays:

is better invest money in your health now than later in medicines﻿

Stella Hummonsays:

love all your video's keep them coming﻿

Mohammed Zakariasays:

How could ghee be used for weight loss﻿

Nadia Harlestonsays:

Breakfast made with love is the BEST breakfast.﻿

Thanusha Gowdasays:

UK wat. Ur hawt 💋﻿

Jay Tierelsays:

That's a tiny ass breakfast lol﻿

Anfal Al atawisays:

i don't think that pomegranates are berries..﻿

alex welshsays:

organic=expensive﻿

michelle de leonsays:

And what if we can't afford buying every single thing organic ? Does it still help ?﻿

Tony Msays:

Burnt garlic for breakfast?﻿

Tatiana Hernandezsays:

where can I get spelt bread?﻿

Alex Ravenwood-Marcossays:

Is it optional to include the yellow of egg instead of just white? And, oh, I suggest you use a large mixing bowl so that you could whisk the egg in thoroughly. ☺ ☺I love this video.﻿

kaleb amofahsays:

The first time I took Weight Loss Green Store Tea. it seems to work. I love the energy it gives and you feel more energetic and better as a whole. Useful product﻿

Dzyresays:

You look so much like josh leyva lol﻿

Robyn Psays:

I'm going to make this right now. Thankx﻿

A7med Lilosays:

This is both very expensive and not very weight-loss friendly. Organic or not, you have to avoid bread especially white bread and you don't want to use ghee because One tablespoon (15g) of ghee has approximately 135 calories.That is like 10 minutes on the treadmill!! just DONT cook with oil or butter at all. There are so many options available!!﻿

OSSO BUCO75says:

he burned the fuck out of those eggs!﻿

OSSO BUCO75says:

he burned the fuck out of those eggs!﻿

The original fish boysays:

Na il stick to my energy drinks pies and other junk food because I've lost weight because I work in a manual labour job cutting trees which means no need to diet just pure energy use and muscle gains every day﻿

Erik Martinezsays:

Could this be and everyday breakfast?﻿

Heather Mollettsays:

Your recipe is a great choice for a healthy breakfast. Thank your for showing viewers how to make a healthy breakfast. :)﻿

Suren Magarsays:

ghee for weight loss….r u like kidding 😲﻿

Mayasays:

Trynna eat healthier and looking at this guy cooking helps ALOT ;P﻿

Makaila Fultonsays:

I made this egg today and gave some to my 4 year old sister and she also likes it. THANK U﻿

Leonor Carvalhosays:

I love your and carlis channels and videos but i keep seeing here healthy meals options and its always for weight loss, and personaly i and 158cm and 48 kg, loosing weight is not an option, i would line some metal options non to loose weight but to keep weight. i was wondering if you could do breakfast, lunch dinner and snacks for during the day for someone Like me 😀 i love your vídeos you know só much about this!!﻿

hector rodriguezsays:

wow bruhh big fail i think that was a little to much garlic and in the eggs you dont put the spices while mixing them you put them while their cooking on tha pan i shure wouldnt eat those eggs and you should wash all your fruit before eating it?﻿