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Joy has me thinking about choices. And happiness. And the difference between joy and happy? Happy and joy?

Either way, I do know this: Joy is a game of choice.

What we think we become. And what we choose we create. There really are so many different choices we can make… and sometimes we take a different path but arrive at the same place, same conclusion, same difference.

Joy is teaching me that it really comes down to a choice.
We can choose to be happy.
We can choose to be sad.
We can choose to think happy thoughts while we are sad.
It really is a choice.

Happy choosing.

More tomorrow…

Lovemore,
Jamie

{choosing?}
#lovemore

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Year 2: Lovemore+Fearless
2012 sent me rafting down the Colorado River in the Grand Canyon where I slept next to scorpions. I tossed my old engagement ring in a fountain in Paris, and swam with sharks in the Bahamas. In the end, I learned more about LOVE than fear.

Year 3: Abundance
My promise in year 3 was to dive deep into abundance, which included a promise to give away a gift a day. Ironically, there was something else in store for me as I found myself moving across the country, having surgery, and giving away my thyroid. It all started a little Card Crusade and my biggest lesson yet was to come in the form of a doozy: health is our greatest wealth. Abundance indeed.

Year 4: Peak Performance
Surprise! 2014 sent me back to the surgical routine. Getting a surprise diagnosis, mastectomy and reconstructive surgery all in one swoop. Overall, it probably saved my life. Ironically, I ended up with two NIKE swooshes in the form of scars across my chest. The sign of Peak Performance?

Year 5: BLISS!
It's all about that bliss, 'bout that bliss, no trouble. This year was all about FOLLOWING OUR BLISS. And follow it we did.... all the way to Bellingham, WA! Who would have thought? And now... here we are.

Year 6: Yoga for a Year
Yoga every single day. I did it. Really, I did it! Not every single day was amazing but I downward dogged it on planes, trains, across the "plains" crisscrossing this country. What did I learn? To be kinder to myself. And this: just showing up creates miracles (for me that's Crow!). In the unprecedented events of 2016, I also learned our world needs a whole heaping dose of kindness.

Year 7: Intentional Acts of Kindness
You guessed it! As I move into Year 7 (what??!!) this year's promise is all about kindness - the intentional kind. How will it unfold? I have no idea. But I do know this, the magic happens when we make promises and show up. I hope you join me in making promises and reaching for your goals too.

xo~Jamie

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