MANA RISING is a guided meditation that will awaken your MANA - the Hawaiian word for QI, the invisible life force within.
It is designed to energize you by activating the chakra and clearing the organs as well as connecting the neurological system to the entire physical body.
It will activate the mind and prepare it to be alert, aware and at its best.
This meditation is a lovely way to start your day but can be done at anytime. It is calming yet meant to be an awakening tool.
MANA RISING is the opening meditation done in the IQM Seminars.
Please enjoy.