Aristotle said, “to be happy is the whole aim and end of human existence.” Even if we are only in the process of intentionally working toward becoming a happier person, the results of this effort makes us feel better, boosts our energy, immunity, and creativity, while strengthening our relationships and productivity, and most importantly lengthens our life span.

Cicero, in ancient Roman times, believed that gratitude was the, “parent of all other virtues.” Gratitude is the feeling and attitude of appreciation for the benefits we have received or expect to receive. The feeling of genuine gratitude opens the channels for more…..

We see the Earth’s generosity in the continuous growth of plant life even under the harshest conditions. Even as the earth is generous, we can be generous as well: even in, the harshest conditions. These harsh conditions could be periods of unemployment, illness, exhaustion, war, uncertainty, etc.

What have you done recently that was generous in order to nurture others…..