What a week! I thought I was on the mend last weekend and had restarted exercise, but it wasn’t to last unfortunately. What with a work trip to the Netherlands followed by a couple of days driving around the UK I found myself returning to snotsville. So much so I …

I’ve slipped a bit! Day 15 didn’t quite finished as planned, the wall sit, plank and press-ups didn’t happen. When the Boyf arrived at the hotel we went and ate, and had pudding (apple & cherry crumble with ice cream), and 2 pints of Guinness, so there was no way …