- The Return of Bodybuilding- The Revenge of Cardio- The Coming of 7-Day Workout Programs- The Battle Over Training for Health vs. Training for Looks- The Latest Cutting-Edge Nutrition & Supplement Techniques- The Truth About Group Training- The Hottest New Types of Unique Training

...and much, much more.

Don't be surprised to see your favorite fitness experts disagreeing and even contradicting one another...there's some strong opinions in these predictions.