Low Carb Fast Food: 9 Healthier Choices (if you must)

It's usually better to avoid fast food, but if you feel the need then here are some of the healthiest options - no matter where you are. Whether it's a typical fast food restaurant, cafe, or sandwich (Fast Keto Recipes)

The Ketogenic Diet: An Ultimate Guide to Keto

The Ketogenic Diet: What are the health benefits of keto? And what kind of foods can you eat? This infographic covers the main points behind the popular low carb diet plan. You can read more at nutritionadvance.

Cupcakes de Flan de Café

All your friends and family will be able to say is WOW when they try these Coffee Flan Cupcakes at your next family fiesta. Little do they know how easy this dessert recipe was to make thanks to La Lechera Dulce de Leche and Sweetened Condensed Milk.