The Postpartum & Newborn Experience

Having a new baby creates a lot of new responsibilities! This class will help prepare you for parenthood and all the different experiences you will take on in those first few weeks. We will discuss newborn care including feeding techniques, normal newborn behaviors, bathing, diapering, umbilical cord care, swaddling, sleeping and so much more. We will talk about the physical and emotional changes you may expect as a new mom and make suggestions on how to avoid the baby blues and/or postpartum depression. After attending this class, you will feel extremely confident going into your role as new parents. This class can be taken as first-time parents or as a refresher.