I found this quote on the Healthy Inspiration page of Sparkpeople. From my comments below, I think it's the best advice for me.

I've gotten off track for a while and forgotten my number one rule, to keep moving forward. I've forgotten that if you sit still, the pounds will come rolling back in and take over, robbing you of energy, self-esteem and think ability.

I've started my weight-loss yet again to create a new me. I'm taking very small steps this time, letting ...

I found this quote on the Healthy Inspiration page of Sparkpeople. From my comments below, I think it's the best advice for me.

I've gotten off track for a while and forgotten my number one rule, to keep moving forward. I've forgotten that if you sit still, the pounds will come rolling back in and take over, robbing you of energy, self-esteem and think ability.

I've started my weight-loss yet again to create a new me. I'm taking very small steps this time, letting each one become a habit. This time I will take a different approach. I'm not hitting the ground running like before. All I did was burn myself out and accomplished absolutely nothing. Now, I'm all about being the Slowest Loser.

I'll see y'all at the finish line when I get there, slow and steady!

Motivational Quotes-"Shoot for the moon. Even if you miss, you�ll land among the stars!" - Les Brown

"Even if you are on the right track, you�ll get run over if you just sit there.� Will Rogers

"Obstacles are those frightful things you see when you take your eyes off the goal"-Hannah More

Just checking in to say hello! Hope you are having a wonderful start to the weekend. It's been wonderfully busy here with our middle child graduating from high school...wow, where have all the years gone!