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PRODUCT DIRECTIONS / ADDITIONAl INFO

Mix 3 scoops with 16 oz. of cold water or any beverages of your choice. Drink 1 serving daily, or as needed to satisfy your protein or mass-gaining requirements. To increase your protein and calorie intake per serving and to achieve an amazing milkshake taste, use milk.

Reviews

Kinda early to know if I will continue gaining weight it's my first tub overall It doesn't clump up I don't bloat and vanilla taste great I've seen many positive reviews so I don't doubt that I can make progress with this gainer

First let me say I recommend purchasing this in store. I was only charged 49.99. Apparently GNC has franchise locations & you may get a better price in one store than you will at another. Moving on now. I've only been taking this for about two weeks. So I can't say much about it's effectiveness. But I have lots of hope. Anyways it tastes ABSOLUTELY WONDERFUL. I prefer mixing it with Vanilla Almond Milk & it tastes just like a milkshake. I enjoy the flavor so much I'm beginning to drink it just for fun. Give it a try!

I bought this product for my husband who uses it to give him a great start to his day. He has been using it for 6 months and never misses a day. I know that he is getting the nutrition and calories that he needs to make it thru his day.

I use every day ,take 2 scoops instead of 3.I take it rite after my work out & on off days I take it 1st thing in the morning with breakfast. love this stuff,its the best tasting protein I have had .I have tried probably at least 30 over the last few years. Lite & easy on the stomach ,mixes great ,no clumps.No need to add milk taste just as good with water.I really can finally enjoy my protein ,Instaed of hating to take it and have clumps & a nasty chaulk taste in my mouth. No after taste.Great product.

I needed something to boost my calorie intake and boy does this work! I have been adding about 3 pounds a week of muscle! I use 2 scoops instead of 3 at once in the morning. It gives me that extra boost in the mornings to get going along with the extra calories that I have been looking for. Great stuff and tastes excellent!!

Great product. Very smooth and easy on the stomach. It is a little tough to mix, even in a blender and can sometimes get those little powdery chunks, but overall a great product. Gives me the right amount of protein and a good recovery time even on my hardest days at the gym.

after trying Monster Milk & Muscle milk i found this shake to be the most effective. after 2 months of serious working out on a ship i gained 5lbs per week. went from 158-172 quick. daily working out combined with Omega 3 & fish oil, creatine, Jak3d this stuff really added the muscle quick. I plan on bringing 3 more with me on the next deployment. i have to compensate for the extra equipment but totally worth it.

This shake is really delicious, I recommend Vanilla, only because you can add more ingredients to mix it. Do not take before workout, it tends to slow your endurance and stamina down. Take it when you know your not doing any activity for at least 2-3 hours. But if you had a good work out first, then this would be the best drink for post work out!

I use this product everytime after I workout and for the past two weeks that I've been using it I have seen a gain in muscle and mass. I strongly recommend True Mass to anyone who is wanting quick results. It's easy to make, and actually tastes better than I expected.