Recipe: Easy lunch wrap

Making healthy food doesn’t always have to take up a lot of your time. I don’t always have a lot of time to cook a lunch. That’s why this is one of my favorite recipes during a hectic day. It’s really healthy because of all the veggies, it’s also very easy and fast to make, because most of it comes right out of a bag. It’s probably cheaper when you buy everything uncut, but time is money too, haha!What you need:

Whole wheat tortilla wraps

Hummus (I used a hummus with almonds and spinach from Maza)

Spinach leaves

Rocket salad

Carrot julienne

Red onion, diced

Sweet pepper, in thin rings

Avocado, cubes

Spicy sprouts

Black pepper

Instructions:

Cover a tortilla with a thin layer of hummus.

On that, put a stroke of spinach leaves and cover it with rocket, carrot, sweet pepper, avocado and sprouts.

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Welcome

Hey there! I'm Mandy, a 31 year old Graphic Designer from Zaandam. On this blog I'm sharing my passions: Food, health, sports, traveling, fashion and more. Just take a look around and I hope I can inspire you to live a happy and healthy lifestyle yourself!