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Partner Yoga with Zubin Atre

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About The Event

PARTNER YOGA

with Zubin Atré

Like air and water, touch is one of the basic human needs. Unfortunately, somewhere between infancy and adulthood, this fulfilling nourishment from touch is virtually lost.

Partner yoga is a fun way of learning and practicing yoga through direct physical contact with another person. Most movements in partner yoga need partners to help and support each other. Partner yoga can be done with any one to help your stretches and balancing postures. It is a fun way to communicate non-verbally and also to create and increase trust.

We will teach you simple or advanced ways to help and assist each other do yoga asanas that will:

One of the most beautiful and effective form of couple yoga is when your kid is your partner. Age is no bar here, you can start at the age of five onwards. You will not only give your child a feel of your presence and sharing, but will also give your child the gift of yoga, which will help him/her in the long run. Your child will help you to bend further and improve our flexibility. This is a good way to connect with your child. This will add in to his/her confidence.

Duration: 60 minutes

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