I know, I know I talk a lot about my booty and what a weirdo I am with food but sometimes I think I forget to tell you a few of the MIRACLES that happened outside of the size of my ass – how food has saved my life, healed my children and continues to support my fab five into becoming better than we were before.

There are clear cut reasons why things might have gone a little wonky with your relationship to your body and food but all of them are fixable and none of them are about the goodness of all things you. And there is a ton of science to prove it.