Alternating Drum Sounds

$10.00

ALTERNATING DRUM SOUNDS
Computer generated drum sounds designed to be listened to with headphones so that the sound repeatedly alternates from ear to ear. Useful as an addition to treatment for individuals experiencing excessive fears, anxiety, or triggers to past problems which elicit sadness, or other difficult emotions. When these feelings occur, listening to this audio file, (available as a CD or mp3 file) while alternately tapping each thigh at the same time the feeling or incident triggering the feeling is reviewed often reduces the unpleasant association and emotions. The alternating stimulation seems to enable both hemispheres of the brain to be involved in problem solving and healing. Is not a substitute for therapy in individuals experiencing significant problems or suicidal ideation.