HOLISTIC, VIBRATIONAL AND EMOTIONAL HEALINGHealing helps support you in your emotional process, emotional healing, mental balance, opening the heart, forgiving the past and transforming your emotional/mental self. Healing also helps your spiritual and energetic self. Naturopathic Healing consists of meditation, yoga, reiki, flower essence therapy, homeopathy, herbology, aromatherapy, health and life coaching. I have been working with these additional tools for over 20 years and am in the process of taking additional Certifications, some as refreshers, some new. See Love Sex and Tea.

Energy Cleansing, Purification, Aura ClearingIts hard to put this technique to words as it is something I do intuitively in the moment with each person. It is not something I've been formally trained in, however, after being a Spiritual Healer and Teacher for over 20 years, each practitioner often comes up with a modality that suits just them. For example, you may have pain in your stomach but not know why it is there. Or perhaps pain in your groin or leg that hasn't wanted to leave in years. Or perhaps you have an energy around your shoulders that has been bothering you for a very long time. Whatever we work on, it may be a spiritual cause, a physical, or emotional, and I'll help resolve it!

The True Tantra website, is now a True Tantra Training & Certification Program 2017 and is Under Construction. True Tantra is now being converted into a Tantra Training program that will consist of coming to Tantra Philadelphia Community events, regular in person sessions with Asttarte in a structured format over 6 months, 12 months or a year and 1/2 depending on how far you want to go, plus added webinars, live presentations, study material and an app that is in the building process. I am so excited to put this together for you, and to take your Tantra Training to a deeper place of spirituality, whole body wellness and personal development. See True Tantra. All blog posts and pages that were on TrueTantra.net are now at LoveSexandTea.com

Why do I love Yin Yoga? After practicing yoga for 20 years, and having tried many styles, including doing multiple Yoga Teacher Trainings, Yin Yoga is still my favorite! Why? Because it creates a feeling of bliss in the entire body, its very grounding, it connects you to your deeper emotions, but it is also very Tantric. You feel everything inside your body! And, it shapes your body, tones you, releases toxins, extra water weight, and it also clears the meridians of the body as well as the chakras. Plus, Yin Yoga is also great for major back pain, muscle spasms, sciatica, stiff necks, tight shoulders, opening the groin, loosening those tight hips, stiff hamstrings, elongating your muscles and making you taller, creating great flexibility, is a meditation practice all by itself, and is very relaxing, and nurturing. Another Plus plus, it helps clear and get rid of anxiety! I love it! If you try it, you might too! See Love Sex and Tea.