As you would be aware all gymnasts are required to pay a compulsory annual registration fee. This fee is applied by Gymnastics Australia to ensure you are covered for insurance purposes in the event of your child sustaining an injury at SGAC. This fee must be paid in full and is required for participation.

Effective from 1st January 1st 2018, there will be a small increase to all Sydney Gymnastics and Aquatics Centre (SGAC) Recreational Gymnastics programs enrolment and membership fees. Attached is the new fee structure.

It can’t get any more classic than a strawberry and banana smoothie. Seriously! We’ve revamped this humble, loved smoothie recipe and chocked it full of protein to make it an awesome post-workout meal!

This is quite possibly the simplest, healthiest and tastiest breakfast recipe you’ll ever make! Not to mention, you can make a big batch up on Sunday afternoons to have as a breakfast option for the week ahead! Talk about #winning!

Meet Tahnee, she is our awesome Kinder Gym team leader! You can find her organising cool props for Kinder Gym classes, arranging awesome circuits and overall motivating our Kinder Gym team (she also has a range of kids music on her playlist like the Wiggles and Hi-5).

Thinking about trying group fitness classes but not quite sure if you’ll love it? Trust us, there are hundreds of reasons why we KNOW you’ll fall in love with the amazing classes we offer from GRIT to Sprint to Body Attack to Tabata.

We know what it’s like. You want to transform and lose a few extra kg’s! It’s no easy feat though. That we know too. To stay motivated, to stay accountable and to stay positive in times of change can really challenging at the best of times.