Join us at Portland College for this practical and interactive seminar, which carefully examines personal resilience and provides a valuable opportunity for reflection, discussion and the benefit of gaining increased understanding by sharing of experience.

What is Resilience?

Resilience is about maintaining a sense of well-being and being mentally strong while effectively meeting different demands and performing to the best. Therefore the aim of this seminar is to drive the negatives out of the way. The content is designed to support individuals before reaching a situation of personal distress or, for example, experiencing presenteeism* at work and to support individuals to develop an understanding of their own and others’ behaviour while developing strategies to maintain personal well-being.

What you will learn:

To maintain a sense of wellbeing, energy and performance

Of the circumstances that undermine resilience and the effects upon the person

To consider risks and threats causing psychological distress

About personal stress and how to strengthen resilience

About interacting with others and the effects of behaviours

To use appropriate behaviour when dealing with others to improve and strengthen relationships

To recognise situations, which may cause personal difficulty

Strategies to strengthen personal resilience

Facilitator:

Jacqueline Mansell MA, BSc (Hons) Psychology. FIfL and Chartered FCIPD is a professional personal development, management, training management facilitator and trainer with over twenty years’ experience in these disciplines. In addition Jacqueline provides counselling, coaching and team development. She has a strong track record working with individuals to maximise their resilience and personal effectiveness.

The presentation will include time for your questions and answers. You will leave with information you can immediately put to use in your business and personal life.

REGISTER TODAY: Places are limited and will be issued on a first-come-first-served basis. At just £75.00 + VAT including lunch, can you afford to miss out?

SPECIAL BONUS: Attendees at this seminar will be provided with a set of practical notes to take away to use after the event.

*Presenteeism is the phenomenon whereby individuals are present in the workplace but under-perform because their mind is elsewhere due to adverse events or where they should be on sick leave due to physical ill health but fear being away from the workplace.

When & Where

Portland College
Nottingham Road
NG18 4TJ Mansfield
United Kingdom

Tuesday, 1 March 2016 from 09:00 to 15:30 (GMT)

Organiser

Jacqui Mansell 07916 198515 or Sam Saunders 07866 803205

Award winning trainer in the field of training and development, Jacqueline Mansell has a background that covers the public, private and FE sectors. Jacqueline has effected large-scale organisation change and used her consultancy techniques to support local leaders, managers and individuals to achieve personal goals and peak performance. The collaboration between Jacqueline and Samantha Saunders of IMPACT event solutions to bring you this practical and interactive seminar is one in a line of short courses tailored to meet clients’ needs.

Owner and founder of IMPACT event solutions, Samantha Saunders has over 20 years Personal Assistant and event management experience, working in both the public, private and FE sectors. Sam's career portfolio includes Operations Manager at local networking organisation Mansfield 2020, Office Manager Nottinghamshire Police Federation; Banqueting Coordinator; Personal Assistant to Managing Director and other executive posts.

Both Jacqui and Sam are committed to professional excellence and are focused on providing a high-quality, confidential service and customer satisfaction - we will do everything we can to meet your expectations.