Self Help Group Meet Chandigarh

Self Help
Group Meeting was planned for Sunday at 11.00 Oclock at Sector 42 lake,
Chandigarh. Jasmeet and Paramjit alongwith me participated in the meeting. We
had a round of self introductions . For the day we decided to work on three parameters i.e. Breath, Speed and Excitement.
We practiced the parameters with strangers in the park. Jasmeet also did some shouting and slow
reading practice. Paramjeet shared that
we need to wipe the sad thoughts/ feelings connected with our stammering from
our mind which we tend to carry and should continuously wok for improvement of
communication by participating in SHG Meets etc. He further narrated how the co- pilot of Germanwings
Flight 9525 locked the captain out of the cockpit and then crashed the plane.

‘’ For God’s
sake , open the door”. Captain Patrick Sondenheimer screamed as he banged on
the cockpit door, pleading with the co-pilot.

——- As
per sound recorded in the black boxes.

13 minutes
later, the plane slammed into the French Alps.

Paramjeet added that the co-pilot had obsession for
something in his mind which he was carrying. By seeing a person we cannot judge
what is happening in others mind but we can certainly work with our own mind
and should keep it clean and pure.

Paramjeet please correct if I wrote
something incorrect which you did not
mean.

We pray to God for the peace of departed souls and
give strength to family members to bear the irreparable loss.

The experience of sharing your feelings with the members is like a meditation.So friends we should not close your mind;but open up for the discussion and experimentation.Because there is not the sure shot one way to cure stuttering.Stuttering is symptom;but the real problem is fear.We should work to reduce fear and improve our communication.There are examples of Rithik Roshan and Joe biden(US vice president),who had overcame this problem with the practice.In the same way we should open up and work for improvement.Because in the journey;we not only improve our communication but we become a better human being.As overcoming a real problem in your life;you are not less then the scientist;who solve some complex problem.Because stuttering is complex problem.There are positive loops which better your communication and negative loops which degrades your communication and pushes you in to the shell.So opening up and sharing our thoughts and attending the SHG meeting is reinforces the positive loops and helps to overcome the issue of fear and stuttering.

The experience of sharing your feelings with the members is like a meditation. So friends we should not close your mind; but open up for the discussion and experimentation. Because there is not the sure shot one way to cure stuttering. Stuttering is symptom; but the real problem is fear. We should work to reduce fear and improve our communication. There are examples of Rithik Roshan and Joe biden (US vice president),who had overcame this problem with the practice. In the same way we should open up and work for improvement. Because in the journey; we not only improve our communication but we become a better human being. As overcoming a real problem in your life; you are not less then the scientist; who solve some complex problem. Because stuttering is complex problem. There are positive loops which better your communication and negative loops which degrades your communication and pushes you in to the shell. So opening up and sharing our thoughts and attending the SHG meeting is reinforces the positive loops and helps to overcome the issue of fear and stuttering. ——Paramjit Singh said.

I am very blessed to have seniors in my meeting and it's feel very good when I talk about my speech disorder as earlier I was not open to discuss this. Now I am following the teachings of jasbir sir and parmjeet sir. Parmjeet sir is very good motivator, whenever i meet or call him, he always encourage me and I always gets a positive vibes from him. He talked about how to develop a positive loops and work on thought process. And really jasbir sir I have to work on my breath, speed and excitement level.Waiting for next meetings… ***Be positive stay healthy ***

I was counting and realised that this 29.03.2015 meeting was 45th SHG Meet at Chandigarh i.e. Five short of half century.Last meetings were held on 21.02.2015, 19.01.2014, 12.01.2014, 05.01.2014, 06.07.2013….. Anupinder please correct if something wrong.

Guys in and around Chandigarh please gear up for the meets so that we can celebrate 50th Meeting at the earliest.

Jasbir sir i have met nitin gautam personally and had around 4 meeting in sector 16 + one meeting with Sandeep, kapil, veneer at 42 lake but for now onwards in next meeting I bring them together and will make a healthy group and a healthy discussion al together..

हिंदी

“May all the negative energy trying to bring you down come to an end. May the dark thoughts, the overthinking, and the doubt exit your mind right now. May clarity replace confusion. May hope replace fear. May blessings and success … more

Copy Left!

Feel free to link, adapt, copy and share. Translate, transcreate. Spread the good news! Not for commercial purposes though. Better attitudes through Knowledge!

Connect

If you have any stake, news, information or opinion on stammering and related issues please do write to the following; Your contribution could also be in any of the Indian languages: info@stammer.in or harishusgaonker@gmail.com or satksri@gmail.com

Follow Us

CONTACT US

We're not around right now. But you can send us an email and we'll get back to you, asap.