Give us 3 weeks. We guarantee you’ll lose weight.

The theory’s simple enough: consume fewer calories than you burn and you’ll lose weight. But exactly how many calories do you use in a day? Traditional training plans work on an average. We’d like to bet that you’re not average.

Let us take the guesswork out of your weight loss. EqvvsThree60 is a 3 week programme designed to help you lose weight by taking control of all the elements that matter: diet, exercise and information. Follow it strictly and we guarantee you’ll lose weight.

Information & Data

The SKULPT instantly and accurately measures your body fat percentage and the muscle quality of each muscle. The non invasive SKULPT will provide us with your start and end point for the programme.

The FitBit will be your constant monitor, providing your Eqvvs coach with the key data they need to keep you on track – daily steps, calories burnt, sleep quality. This proven fitness wearable is key to you achieving your goals.

Personal training at Eqvvs is one-to-one so you achieve better results faster. It’s targeted and results driven – because we’re serious about making you feel better and healthier – but we understand you’re not in training for the next Olympics (unless, of course, you are). So we’ll help make your journey to a healthier, happier you fun – which will make it easier for you to stay that way.