Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

1 cup (244g)ginger ale

2 cups (256g)baby carrots

1 tablespoon (14g)unsalted butter

1/4 cup (56g)Southern Comfort

1 tablespoon (14g)brown sugar

1/4 teaspoon (0g)dried ginger

1 to taste (0g)salt and pepper

Total

1 serving

Alanine

n/a

0.1

0.0

0.0

n/a

0.0

n/a

0

0

Alcohol (g)

0.0

n/a

0.0

23.6

0.0

0.0

n/a

24

6

Arginine

n/a

0.1

0.0

0.0

n/a

0.0

n/a

0

0

Ash (g)

0.0

1.6

0.0

0.0

0.1

0.0

n/a

2

0

Aspartic acid

n/a

0.3

0.0

0.0

n/a

0.0

n/a

0

0

Beta-sitosterol

n/a

n/a

0.6

n/a

n/a

n/a

n/a

1

0

Caffeine (mg)

0.0

n/a

0.0

n/a

0.0

0.0

n/a

0

0

Calcium (mg)

7.3

81.9

3.4

0.0

11.5

0.5

n/a

105

26

Calories

83.0

89.6

101.8

164.0

52.4

1.5

n/a

492

123

Calories (kj)

346.5

371.2

425.9

686.1

219.4

6.3

n/a

2,055

514

Campesterol

n/a

n/a

0.0

n/a

n/a

n/a

n/a

0

0

Carbohydrates (g)

21.4

21.1

0.0

0.0

13.5

0.3

n/a

56

14

Cholesterol (mg)

0.0

0.0

30.5

0.0

0.0

0.0

n/a

31

8

Copper (mg)

0.0

0.3

0.0

0.0

0.0

0.0

n/a

0

0

Cystine

n/a

0.0

0.0

0.0

n/a

0.0

n/a

0

0

Dietary Fiber (g)

0.0

7.4

0.0

0.0

0.0

0.1

n/a

7

2

Folate (mcg)

0.0

69.1

0.4

0.0

0.1

0.1

n/a

70

17

Folate, DFE (mcg)

0.0

69.1

0.4

0.0

0.1

0.1

n/a

70

17

Folate, food (mcg)

0.0

69.1

0.4

0.0

0.1

0.1

n/a

70

17

Folic acid (mcg)

0.0

0.0

0.0

0.0

0.0

0.0

n/a

0

0

Fructose (g)

9.0

2.6

n/a

n/a

0.2

0.0

n/a

12

3

Galactose

n/a

0.0

n/a

n/a

0.0

0.0

n/a

0

0

Glucose (dextrose) (g)

7.6

2.7

n/a

n/a

0.2

0.0

n/a

10

3

Glutamic acid

n/a

0.4

0.0

0.0

n/a

0.0

n/a

0

0

Glycine

n/a

0.1

0.0

0.0

n/a

0.0

n/a

0

0

Histidine

n/a

0.0

0.0

0.0

n/a

0.0

n/a

0

0

Hydroxyproline

n/a

n/a

n/a

n/a

n/a

0.0

n/a

0

0

Iron (mg)

0.4

2.3

0.0

0.0

0.1

0.1

n/a

3

1

Isoleucine

n/a

0.1

0.0

0.0

n/a

0.0

n/a

0

0

Lactose

n/a

0.0

n/a

n/a

0.0

0.0

n/a

0

0

Leucine

n/a

0.1

0.0

0.0

n/a

0.0

n/a

0

0

Lysine

n/a

0.1

0.0

0.0

n/a

0.0

n/a

0

0

Magnesium (mg)

2.4

25.6

0.3

0.0

1.2

1.0

n/a

31

8

Maltose

n/a

0.0

n/a

n/a

0.0

0.0

n/a

0

0

Manganese (mg)

0.0

0.4

0.0

0.0

0.0

0.1

n/a

1

0

Methionine

n/a

0.0

0.0

0.0

n/a

0.0

n/a

0

0

Monounsaturated Fat (g)

0.0

0.0

3.0

0.0

0.0

0.0

n/a

3

1

Niacin (mg)

0.0

1.4

0.0

0.0

0.0

0.0

n/a

1

0

Pantothenic acid (mg)

0.0

1.0

0.0

0.0

0.0

0.0

n/a

1

0

Phenylalanine

n/a

0.1

0.0

0.0

n/a

0.0

n/a

0

0

Phosphorus (mg)

0.0

71.7

3.4

2.2

0.6

0.8

n/a

79

20

Phytosterols

n/a

n/a

n/a

n/a

n/a

0.4

n/a

0

0

Polyunsaturated Fat (g)

0.0

0.2

0.4

0.0

0.0

0.0

n/a

1

0

Potassium (mg)

2.4

606.7

3.4

1.1

18.4

5.9

n/a

638

159

Proline

n/a

0.1

0.0

0.0

n/a

0.0

n/a

0

0

Protein (g)

0.0

1.6

0.1

0.0

0.0

0.0

n/a

2

0

Retinol (mcg)

0.0

0.0

95.3

0.0

0.0

0.0

n/a

95

24

Riboflavin (mg)

0.0

0.1

0.0

0.0

0.0

0.0

n/a

0

0

Saturated Fat (g)

0.0

0.1

7.3

0.0

0.0

0.0

n/a

7

2

Selenium (mcg)

0.2

2.3

0.1

0.0

0.2

0.3

n/a

3

1

Serine

n/a

0.1

0.0

0.0

n/a

0.0

n/a

0

0

Sodium (mg)

17.1

199.7

1.6

0.6

3.9

0.1

n/a

223

56

Starch

n/a

0.0

n/a

n/a

n/a

n/a

n/a

0

0

Stigmasterol

n/a

n/a

0.0

n/a

n/a

n/a

n/a

0

0

Sucrose (g)

4.6

7.0

n/a

n/a

13.0

0.0

n/a

25

6

Sugar (g)

21.2

12.2

0.0

n/a

13.4

0.0

n/a

47

12

Theobromine (mg)

0.0

n/a

0.0

n/a

0.0

0.0

n/a

0

0

Thiamin (mg)

0.0

0.1

0.0

0.0

0.0

0.0

n/a

0

0

Threonine

n/a

0.1

0.0

0.0

n/a

0.0

n/a

0

0

Tocopherol, alpha (mg)

0.0

n/a

0.3

n/a

0.0

0.0

n/a

0

0

Tocopherol, beta

n/a

n/a

0.0

n/a

n/a

0.0

n/a

0

0

Tocopherol, delta

n/a

n/a

0.0

n/a

n/a

0.0

n/a

0

0

Tocopherol, gamma

n/a

n/a

0.0

n/a

n/a

0.0

n/a

0

0

Total Fat (g)

0.0

0.3

11.5

0.0

0.0

0.0

n/a

12

3

Trans-monoenoic Fat

n/a

n/a

n/a

n/a

n/a

0.0

n/a

0

0

TransFatty acids

n/a

n/a

n/a

n/a

n/a

0.0

n/a

0

0

Tryptophan

n/a

0.0

0.0

0.0

n/a

0.0

n/a

0

0

Tyrosine

n/a

0.0

0.0

0.0

n/a

0.0

n/a

0

0

Valine

n/a

0.1

0.0

0.0

n/a

0.0

n/a

0

0

Vitamin A, IU (IU)

0.0

35,302.4

354.9

0.0

0.0

0.1

n/a

35,657

8,914

Vitamin A, RAE (mcg)

0.0

1,766.4

97.1

0.0

0.0

0.0

n/a

1,864

466

Vitamin B-12 (mcg)

0.0

0.0

0.0

0.0

0.0

0.0

n/a

0

0

Vitamin B-6 (mg)

0.0

0.3

0.0

0.0

0.0

0.0

n/a

0

0

Vitamin C (mg)

0.0

6.7

0.0

0.0

0.0

0.0

n/a

7

2

Vitamin D (IU)

0.0

0.0

8.5

n/a

0.0

0.0

n/a

9

2

Water (g)

222.6

231.3

2.5

32.0

0.2

0.0

n/a

489

122

Zinc (mg)

0.1

0.4

0.0

0.0

0.0

0.0

n/a

1

0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.