Natural Healing, Self Care, Being Healthy and Happy

Tag Archives: drink water

Seeing this is the season for colds and flu s, I have a few ideas to help you heal your body. 1)Pineapple and Cherries – pineapple as bromelian in it. Bromelian has taken swelling out of my body after … Continue reading →

Do you really get brain fog with menopause? Yes, this really happens and your are not alone. Many women who get brain fog are likely to have symptoms of depression, anxiety, and sleep difficulties. If you have any of these … Continue reading →

Are you having trouble this summer, having energy because of the terrible heat? We have not had so many days over 89 in a long time. We also, have not had any rain since the middle of May. Well, we … Continue reading →