Spring time. Element of air. First breaths springing forth. Spirituality, the image of air/ being in spirit. Feelings of renewal. Spring cleaning. Birds come back out and things start blooming. So when we talk about self care for this season: Lots of slow stretching, our bodies have been tight and now is a good time to get the oxygen flowing in our blood to wake up all our organs and stir the brain. Breathing exercises. Since traditionally the element for spring is air, doing some good breathing exercises is a great idea. Decluttering. There’s a reason why spring cleaning is...

It seems to be a spring thing that we begin doing a lot more events for local businesses. We love that! It's nice to feel the inspiration from what is blooming as we come up with drink ideas, and it's nice to feel the common sense of emerging to socialize within the community. Here are two drinks we recently did: one for the new brilliant barbershop, Morehouse Barbershop, and one for Solabee's one year anniversary in their stunning new space. Noteworthy also, is the fact that these are also businesses with whom we've become good friends with. Kale Chesney is...