Cognitive Behavioral (CBT) Therapists in West Los Angeles, CA

"You will not experience the silent treatment. I am a board certified psychotherapist providing a wide range of evidence based skills tailor-made for individuals and couples. We'll develop a treatment plan to heal strained relationships, difficult situations, depressive and anxious feelings, career issues. As a Cognitive Behavioral Therapist I help couples ease into discussions, changing the direction of a conversation from disappointment or divorce to growth. Successful individuals and successful couples know how to re-position their thoughts and feelings to create a better place for themselves in this world."

"You will not experience the silent treatment. I am a board certified psychotherapist providing a wide range of evidence based skills tailor-made for individuals and couples. We'll develop a treatment plan to heal strained relationships, difficult situations, depressive and anxious feelings, career issues. As a Cognitive Behavioral Therapist I help couples ease into discussions, changing the direction of a conversation from disappointment or divorce to growth. Successful individuals and successful couples know how to re-position their thoughts and feelings to create a better place for themselves in this world."

"Change can happen and it can happen quickly if you're willing to put confusing, overwhelming feelings and thoughts under a microscope and dig. I help facilitate the dig by providing you with a supportive environment to stimulate new ways of thinking about your life and identify actions necessary to create better outcomes for yourself. I help to examine the thought patterns, behaviors and underlying issues that may be holding you back or wreaking havoc on your relationships or career. Through our work together, you can take the steps necessary to create the life you want."

"Change can happen and it can happen quickly if you're willing to put confusing, overwhelming feelings and thoughts under a microscope and dig. I help facilitate the dig by providing you with a supportive environment to stimulate new ways of thinking about your life and identify actions necessary to create better outcomes for yourself. I help to examine the thought patterns, behaviors and underlying issues that may be holding you back or wreaking havoc on your relationships or career. Through our work together, you can take the steps necessary to create the life you want."

"Start by getting control over the thinking, dwelling on negativity and self criticism. It just makes you feel worse. Right? It can make you anxious or depressed. You have more control over thoughts and feelings than you realize. That's why we'll focus on the tools and strategies you need to "let go" of the thoughts that keep you stuck. We'll discuss the options you have, your resources and strengths. Together, we'll create a plan - and make it work. Call today. Let's discuss this in a free phone consult at 310-850-4707"

"Start by getting control over the thinking, dwelling on negativity and self criticism. It just makes you feel worse. Right? It can make you anxious or depressed. You have more control over thoughts and feelings than you realize. That's why we'll focus on the tools and strategies you need to "let go" of the thoughts that keep you stuck. We'll discuss the options you have, your resources and strengths. Together, we'll create a plan - and make it work. Call today. Let's discuss this in a free phone consult at 310-850-4707"

"Congratulations on taking the first step to improving your life and overall wellbeing! I have been working with children, families, and adults for 10 years. I provide a professional, safe, and supportive environment to explore your circumstances and help you find new coping skills for managing your concerns. Seeking the right therapist can be uncomfortable, so please feel free to contact me to see if I am a good fit for you, your child, or your family!"

"Congratulations on taking the first step to improving your life and overall wellbeing! I have been working with children, families, and adults for 10 years. I provide a professional, safe, and supportive environment to explore your circumstances and help you find new coping skills for managing your concerns. Seeking the right therapist can be uncomfortable, so please feel free to contact me to see if I am a good fit for you, your child, or your family!"

"Whether life just feels un-doable or whether there's some challenges that just need fresh resolutions, I am here to help you. I use my skills in clinical and sports psychology (as well as a Master's degree in dealing with religions and spirituality) to help you notice thoughts and feelings and their meanings for your life and relationships in more healthy, loving ways. I work with individuals, couples, families (of all ages), and groups. Notice my fun, exciting group below and by clicking on the "Website" button to the left."

"Whether life just feels un-doable or whether there's some challenges that just need fresh resolutions, I am here to help you. I use my skills in clinical and sports psychology (as well as a Master's degree in dealing with religions and spirituality) to help you notice thoughts and feelings and their meanings for your life and relationships in more healthy, loving ways. I work with individuals, couples, families (of all ages), and groups. Notice my fun, exciting group below and by clicking on the "Website" button to the left."

"Are you at war with yourself or others? Sometimes we lose touch with our inner wisdom, a problem that can lead to an inability to manage our emotions, codependent relationships, crippling anxiety, compulsive overeating, other addictive behaviors, or even physical illness - stemming from a "soul" sickness. Fortunately, even if you feel lost, there is hope. My therapeutic style is active and engaged, helping you to gain insight, courage, and the ability to make desired changes in your life. As a relationship specialist, I also focus on strengthening your communication skills, to help you connect better with other people - and yourself."

"Are you at war with yourself or others? Sometimes we lose touch with our inner wisdom, a problem that can lead to an inability to manage our emotions, codependent relationships, crippling anxiety, compulsive overeating, other addictive behaviors, or even physical illness - stemming from a "soul" sickness. Fortunately, even if you feel lost, there is hope. My therapeutic style is active and engaged, helping you to gain insight, courage, and the ability to make desired changes in your life. As a relationship specialist, I also focus on strengthening your communication skills, to help you connect better with other people - and yourself."

"Everyone experiences challenges from time to time, but when the tough times are starting to outweigh the good times or you keep seeing the same patterns repeat over and over in your life, you may want to consider seeking help. I am here not to give you advice, but to help you learn to listen to and trust yourself deeply and fully so that you can live the kind of life you've always wanted."

"Everyone experiences challenges from time to time, but when the tough times are starting to outweigh the good times or you keep seeing the same patterns repeat over and over in your life, you may want to consider seeking help. I am here not to give you advice, but to help you learn to listen to and trust yourself deeply and fully so that you can live the kind of life you've always wanted."

"What if you could prepare yourselves for upcoming relationship problems in your future marriage with premarital counseling? Imagine if your current partner was able to learn ways to hear and understand you and help to validate and appreciate you. Do you come across the same patterns in a relationship with different partners and ever ask yourself why? Imagine feeling completely connected with your loved one, partner, child, or your date. Learn the tools to connect with another with empathy and understanding. Learn why we are attracted to certain partners, and what you can do to improve your relationship."

"What if you could prepare yourselves for upcoming relationship problems in your future marriage with premarital counseling? Imagine if your current partner was able to learn ways to hear and understand you and help to validate and appreciate you. Do you come across the same patterns in a relationship with different partners and ever ask yourself why? Imagine feeling completely connected with your loved one, partner, child, or your date. Learn the tools to connect with another with empathy and understanding. Learn why we are attracted to certain partners, and what you can do to improve your relationship."

"As a licensed Marriage Family Therapist with a doctoral degree in psychology and over 15 years of experience providing individual, couple, family and group therapy, my goal is to help you build a life worth living. I've been intensively trained in Dialectical Behavior Therapy (DBT), specialize in Cognitive Behavioral Therapy (CBT), other Mindfulness-based therapies, and trained in EMDR. Helping you learn how to engage your wise mind to make better life decisions, experience inner peace and cultivate healthy, loving relationships is my goal. You will learn skills to find balance in thought patterns, improve emotion regulation, and gain self-acceptance."

"As a licensed Marriage Family Therapist with a doctoral degree in psychology and over 15 years of experience providing individual, couple, family and group therapy, my goal is to help you build a life worth living. I've been intensively trained in Dialectical Behavior Therapy (DBT), specialize in Cognitive Behavioral Therapy (CBT), other Mindfulness-based therapies, and trained in EMDR. Helping you learn how to engage your wise mind to make better life decisions, experience inner peace and cultivate healthy, loving relationships is my goal. You will learn skills to find balance in thought patterns, improve emotion regulation, and gain self-acceptance."

"It can be difficult to find a therapist who you can trust and reveal your past wounds to. I would be honored to accompany you on the journey to healing, if you are ready to start the deeper work to let go of the past and start to live a joyous life. Now is the time to release old beliefs and patterns that stop you. Therapy allows you to discovery who you are, what is making you suffer, and how to move forward. Make the call today to see if therapy can assist you on the journey toward gaining serenity and happiness."

"It can be difficult to find a therapist who you can trust and reveal your past wounds to. I would be honored to accompany you on the journey to healing, if you are ready to start the deeper work to let go of the past and start to live a joyous life. Now is the time to release old beliefs and patterns that stop you. Therapy allows you to discovery who you are, what is making you suffer, and how to move forward. Make the call today to see if therapy can assist you on the journey toward gaining serenity and happiness."

"If you are feeling unhappy and overwhelmed, trying to manage problems in life alone and as a result are suffering, I can help. My treatment approach for anger, anxiety, depression, relationship and marriage difficulties assists you in managing problems and renewing your hopes and dreams. You may be dealing with conflicting emotions, disappointed that family or friends have failed to listen, understand or validate your experience. I provide you with skills that can help prevent emotional distress in the future. Day and evening hours are offered with fees from sliding scale to high end Divorce Mediation and Child Custody Plans."

"If you are feeling unhappy and overwhelmed, trying to manage problems in life alone and as a result are suffering, I can help. My treatment approach for anger, anxiety, depression, relationship and marriage difficulties assists you in managing problems and renewing your hopes and dreams. You may be dealing with conflicting emotions, disappointed that family or friends have failed to listen, understand or validate your experience. I provide you with skills that can help prevent emotional distress in the future. Day and evening hours are offered with fees from sliding scale to high end Divorce Mediation and Child Custody Plans."

"I work with clients who struggle with depression, anxiety, the effects of eating disorders and body image issues, trauma, substance abuse, teen issues, and parinatal issues (pre and post-partum depression). As a former mother's helper, childcare specialist and mother myself, I am extremely passionate about helping women on their journeys to motherhood. I strive to bring my unique blend of energy, patience, and empathy to my connections with each and every client. As a result, I help to address the issues that are keeping my clients stuck, while helping them take steps towards the change they deserve."

"I work with clients who struggle with depression, anxiety, the effects of eating disorders and body image issues, trauma, substance abuse, teen issues, and parinatal issues (pre and post-partum depression). As a former mother's helper, childcare specialist and mother myself, I am extremely passionate about helping women on their journeys to motherhood. I strive to bring my unique blend of energy, patience, and empathy to my connections with each and every client. As a result, I help to address the issues that are keeping my clients stuck, while helping them take steps towards the change they deserve."

"Whether you're suffering from early childhood trauma or just looking to improve your life and relationships, I can help! Using various techniques from clinical and sport psychology (as well as formal training around spirituality), I essentially help people to make sense of their feelings and stories early in ways which help them make more wise and loving decisions in their lives and relationships. I do this with individuals, with couples, with families (of all ages), and with groups. Learn about me and my "Play Therapy Group" (below and on my website) by clicking the "Website" button to the left."

"Whether you're suffering from early childhood trauma or just looking to improve your life and relationships, I can help! Using various techniques from clinical and sport psychology (as well as formal training around spirituality), I essentially help people to make sense of their feelings and stories early in ways which help them make more wise and loving decisions in their lives and relationships. I do this with individuals, with couples, with families (of all ages), and with groups. Learn about me and my "Play Therapy Group" (below and on my website) by clicking the "Website" button to the left."

"I have extensive training in the area of human sexuality. Difficulties with sexuality are linked to relationship and interpersonal problems. I am a certified sexual therapist and have had success treating numerous individuals and couples who are experiencing sexual difficulties. An additional area of expertise is Gerontology. I counsel individuals, couples and families dealing with loss, grief and death. I am a certified psychoanalyst with extensive training which has prepared me to treat a multitude of issues. I am a warm, caring person and also down to earth, real and engaged."

"I have extensive training in the area of human sexuality. Difficulties with sexuality are linked to relationship and interpersonal problems. I am a certified sexual therapist and have had success treating numerous individuals and couples who are experiencing sexual difficulties. An additional area of expertise is Gerontology. I counsel individuals, couples and families dealing with loss, grief and death. I am a certified psychoanalyst with extensive training which has prepared me to treat a multitude of issues. I am a warm, caring person and also down to earth, real and engaged."

"Are you looking for greater balance and harmony in your life? I am aware of the interaction between mind, body, and spirit and how challenges to these components can be opportunities for growth, strength, and wisdom. We are all unique individuals so my approach to each person varies to suit each particular issue and patient. By focusing on your core values, I will actively help you to reach your potential. I see therapy as a collaborative process with myself here to facilitate the building of your resources and strengths to empower you."

"Are you looking for greater balance and harmony in your life? I am aware of the interaction between mind, body, and spirit and how challenges to these components can be opportunities for growth, strength, and wisdom. We are all unique individuals so my approach to each person varies to suit each particular issue and patient. By focusing on your core values, I will actively help you to reach your potential. I see therapy as a collaborative process with myself here to facilitate the building of your resources and strengths to empower you."

"I am a licensed clinical psychologist committed to providing meaningful and transformative therapy. With nearly 10 years experience, I am humble and sensitive in helping people achieve the goals and lives they want."

"I am a licensed clinical psychologist committed to providing meaningful and transformative therapy. With nearly 10 years experience, I am humble and sensitive in helping people achieve the goals and lives they want."

"I received my B.A. degree in Psychology from U.C., Berkeley and my M.A. degree in Clinical Psychology from Pepperdine University. I hold a Certification in Dual Diagnosis from U.C., Los Angeles and am skilled in counseling clients who may be dealing with substance use as well as emotional challenges (i.e. depression, anxiety, obsessive-compulsive disorder, trauma, grief & loss). I am proficient in treating persons and families dealing with divorce, separation, custody and court issues.
I have provided supervision to Marriage and Family Therapy Trainees and Interns. In-home psychotherapy available, upon request."

"I received my B.A. degree in Psychology from U.C., Berkeley and my M.A. degree in Clinical Psychology from Pepperdine University. I hold a Certification in Dual Diagnosis from U.C., Los Angeles and am skilled in counseling clients who may be dealing with substance use as well as emotional challenges (i.e. depression, anxiety, obsessive-compulsive disorder, trauma, grief & loss). I am proficient in treating persons and families dealing with divorce, separation, custody and court issues.
I have provided supervision to Marriage and Family Therapy Trainees and Interns. In-home psychotherapy available, upon request."

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California)

Cognitive Behavioral (CBT) TherapistsCognitive-behavioral therapy stresses the role of thinking in how we feel and what we do. It is based on the belief that thoughts, rather than people or events, cause our negative feelings. The therapist assists the client in identifying, testing the reality of, and correcting dysfunctional beliefs underlying his or her thinking. The therapist then helps the client modify those thoughts and the behaviors that flow from them. CBT is a structured collaboration between therapist and client and often calls for homework assignments.

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