Hello JP.I see you are back kyaking.. for a few weeks now, i have had two hunting birds hovering over the area. i have no idea what they are. You took an incredible shot from your kyak.wishing you a happy week.val xx

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BE GRATEFUL...

Gratitude is not only the greatest of all virtues, it is the parent of all others.

Gratitude unlocks the fullness of life. It turns what we have into enough, and more. It turns denial into acceptance, chaos to order, confusion to clarity. It can turn a meal into a feast, a house into a home, a stranger into a friend. Gratitude makes sense of our past, brings peace for today, and creates a vision for tomorrow.~ Melody Beattie

REMEMBER...

"You own everything that happened to you. So, go ahead, tell your stories. If people wanted you to think warmly about them, they should have behaved better."....Anne Lamott