PiYo Workout Reviews – Define Upper & Define Lower

The Workout Program I am reviewing this week is PiYo!

I mentioned to be the “Best” Coach I can be to my challengers I wanted to try and review some of the programs people are most interested in that I didn’t have. Some those were 21 Day Fix Extreme (which was last week’s review) and this week is PiYo!

PiYo= No Weights. No Jumps. Just Hardcore Results. Low Impact.

PiYo is a fusion of powerful Pilates AND Yoga inspired moves with amped-up pace, for serious fat-burning cardio, strengthening and lengthening- all in one!

First Up -> Define Lower Body

📩 Message me for for details about this Low Impact Workout and to be apart of my next Challenge Group starting June 15! -> Let’s Survive the Summer together! 👊👍👊

Define: Lower body (25min) Get your sleekest and leanest legs ever as you lengthen and strength hen you entire lower body from your flutes to your glutes and hamstrings to your calves.

I actually did Lower & Upper Body

Define: Lower body (25min) Get your sleekest and leanest legs ever as you lengthen and strength hen you entire lower body from your flutes to your glutes and hamstrings to your calves.

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Hello! I'm Timmi.
I am a Christian Wellness Coach and Business Mentor. I help women gain peace and balance with their faith, family. fitness, food and finances. Feel free to search my website for some clean eating recipes, fitness tips and how I weave my faith with my fitness journey to help inspire and motivate others. I am also the founder and CEO of Timmi Park Wellness and host a Wellness Coach Mentoring program. I can't wait to chat more with your about either wellness groups or how your can be a online wellness coach too.
xoxo Timmi