InStep Championship 3000m

At the next Open meeting on Tuesday 30 September there will be a 3000m as part of the InStep Championship. Race open to under 15 upwards with an 8pm race start (first race). Registration is on the day (£5 on the door) by 7.15pm to allow time to seed races and warm up according to race start time. There will be a maximum of 3 races. You will need to give a target time when registering to help with seeding.