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Thought For The Day: February 7, 2018 “Let’s Be Selfish”

Have you ever been called “selfish” because you did something for yourself first? Hey… me too! The truth is that we can’t help others if we’re not in a good place to do so. If we are angry, depressed, confused or going through a really bad time then we are not in the best frame of mind to help others. Sometimes people become upset when we seem less than compassionate to issues that aren’t our own. If we’re not in a good place our “help” it can backfire in a big way. It’s not wrong or selfish to take care of yourself first. Doing so is the ultimate form of self care and a healthy you is important.