Whether you're home with a baby or transitioning to a virtual office, the loss of camaraderie that comes from regular interaction is often sorely felt. Newly retired parents often experience a similar sense of being set adrift. Re-energize yourself by taking advantage of the flexibility of your schedule. You can:

Exercise.

Get outside; the fresh air will clear your head.

Network - the conversation will keep you connected to your industry.

Use meditation to center yourself when there are too many distractions.

Interact! Make time for friends or meet new ones through groups or classes.