The practice of Authentic Movement cultivates awareness of relationship with self, other and the whole. The ground form involves two roles, that of a mover and a witness. The witness practices the art of clear sensing and ownership of direct experience. The mover learns to allow movement emerge from deep within and witness takes responsibility for being present and giving unconditional attention to the actions of the mover and what gets evoked.

This workshop focuses on regulation of the nervous system,through engaging with 3 of the many different maps of the nervous systems. These maps were developed during my training with Mark Taylor USA BODYMINDMOVEMENT (http://www.bodymindmovement.com/faculty.html)

Bernadette Divilly is a Humanistic Integrative Psychotherapist and a Choreographer. She is also a Dance Movement Psychotherapist & Dancer with an MA in Somatic Psychology & Dance Movement Therapy from Naropa University Boulder CO and Hons BA in Psychology from NUI Galway. She has an extensive background in Health Education and Community Dance.