Nearly 85% of people will struggle with some form of acne at some point in their life. Although this blog post highlights the reasons we chose a natural approach for my teenage daughter, these reasons can hold true for anyone. My daughter’s skin really started to flare up at age twelve, and it went […]

One thing I must say that is not easy about living a green, RAW lifestyle is that sometimes my kids don’t always want to co-operate and try my awesome meals and ideas I have. Yes, they are kids too! Normal kids that want to eat junk food, indulge in sugary processed snacks and yes load […]

Recently I posted this little tidbit of information on Facebook about the top 10 Worst Food Ingredients. Agave Nectar was mentioned on the same list as MSG, Aspartame and High Fructose Corn Syrup. Does this surprise you? I was not surprised to see it on the list since, just about 5 weeks earlier I listened […]

There is probably not one day out of the week I am not talking to my kids about nutrition. I think there is so much in the world that gives children mixed messages, that it is my role and responsibility to prepare them for life and good health. So, in our house we have standards […]