Police Commissioner James O'Neill has a message for NYPD officers who might be contemplating suicide: There's someone for you to talk to.

O'Neill on Thursday recorded a YouTube video describing the services available to cops in distress -- as the department grapples with three suicides in its ranks over the past two months.

"Your job requires that you spend your day helping others. But before you can take care of anyone else, you must first take care of yourself, so please, remember, if you need it, help is here, and help is available," O'Neill said in Thursday's video.

The plea comes just three days after the death of 24-year-old Officer Rachel Bocatija, who killed herself in her Bushwick home Monday. Her younger sister found her body in a locked room of the family home, a neighbor said.

NYPD Commissioner James O'Neill appears in a YouTube video describing the services available to cops in distress.

(NYPD)

"Already this year, we have lost three members to suicide. One is too many," O'Neill wrote in a letter to the NYPD's members Thursday.

On Jan. 13, Sgt. Joseph Pizzarro, 35, fatally shot himself in a room at the Hilton Garden Inn on Staten Island. Then, on Jan. 28, Detective Nicholas Budney killed himself at a restaurant overlooking the Hudson River in Orange County.

The NYPD offers a variety of programs, and in 2014 launched an "Are You OK?" campaign aimed at promoting mental health awareness.

The department also works with POPPA, or Police Organization Providing Peer Assistance, a volunteer support network for officers and retirees that offers help for post traumatic stress disorder, marital problems, substance abuse and suicide.

"We agree, in an ideal world, seeking out help is never a sign of weakness — it's a sign of great strength," 'Neill said Thursday. "If you are having a problem of any kind, please contact the services offered inside and outside the department — because you never have to shoulder your burden alone."