There is no upside to un-forgiveness. Forgiveness doesn't mean you are condoning their bad behavior. It doesn't mean they shouldn't be held accountable for their actions. It doesn't mean you are setting yourself up for future victimization. Withholding forgiveness doesn't......

Treat others as you wish to be treated. Extend forgiveness, acceptance, compassion, generosity, graciousness, and consideration. Release your anger, resentments, grievances, jealousies, pettiness and selfishness. Do this consistently and you will be happier. And the world will treat you better......

Now, more than ever, in this very angry, judgmental, divisive, aggressive and violent world we live in, is there the need for compassion, acceptance, tolerance and forgiveness. There is little that individuals can do on a global level to effect......

The Forgiveness Diet is a 90-day program of thoughts, actions and exercises, all designed to reprogram your mind to eliminate guilt, shame and self loathing getting in the way of one's happiness, physical well being and materials success. It's not......

The world is having a nervous breakdown and everybody is pointing the finger at somebody else to blame for the hatred, the fear, the prejudice, the aggression, the wars, the terrorist actions, etc. On one level, this may seem appropriate.......

Our planet is having a nervous breakdown. Due to ever-increasing greed, selfishness, deceit, corruption, judgment, intolerance, divisiveness, hatred, anger and aggression, humanity is spiraling downward into the abyss. Unless we are able to elevate the consciousness of others and move......

It is extremely difficult to not be judgmental. It is extremely difficult to let go of resentments and grievances. It is extremely difficult to turn the other cheek. It is extremely difficult to forgive. Nonetheless, these are the things we......

Albert Einstein once wrote, “Nothing will benefit human health and increase chances for survival of life on Earth as much as the evolution to a vegetarian diet.” In his book, “The WorldPeace Diet,” Dr. Will Tuttle illuminates and expands......