Family Yoga at Parrish Health & Fitness Center

To celebrate National Yoga Month in September, Parrish Health
& Fitness Center is sponsoring a Family Yoga Session free to the community. The Family Yoga class
will take place on Saturday, September 17 from 11:00 a.m. to noon at Parrish
Health & Fitness Center, 2210 Cheney Highway (Hwy 50), Titusville. This
family class is free to members and nonmembers alike. And the center’s
enrollment fee will be half off the day of the event.

Yoga is appropriate for all ages. In this class, stories
will be shared as participants transform to amazing animals. Learn, laugh and
limber your body as a bird, bear, bug or bee! Unite your mind, breath and
heart in this Family Yoga practice.
Children, parents and grandparents are encouraged to attend
together, but adults can attend solo as well. Mats will be provided. Come and
see what a yoga bear looks like.

Online Scheduling

“The best interest of the patient is the only interest to be considered, and in order that the sick may have the benefit of advancing knowledge, [a] union of forces is necessary.” — Dr. William J. Mayo, founder of Mayo Clinic
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