If you've never heard of Plastic-Free July until right this second, I'm pleased to let you know that it's exactly what it sounds like.

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What started as a small office initiative in Australia in 2011, has turned into an world-world annual campaign to encourage people to give up single-use plastics for the month of July. Basically, it's what's Dry January is to alcohol, but for plastic.

Whether you want to try and completely give up plastic for July or not, this is just a good a time as any to think about the little ways we can all cut down on waste.

Here are a few easy ways to say "no" to single-use plastics and to find sustainable replacements for the least eco-friendly things in your life.

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1. Go without plastic straws if you’re physically able.

2. And use your regular cutlery and plates at picnics, barbecues, and parties instead of disposable utensils and dishes.