This is a good, yummy snack when trying to diet low-carb. With only 7.5 net carbs, it's great for dieting. Of course, adding more peanut butter to add more flavor will rack up the carbs, but that's your choice. Using creamy peanut butter might make the taste stronger, too. Notably, I use Jiff, but any type works. Also: Using one stalk of celery but the same amount of peanut butter would probably make it taste better, but lessen the fiber. Your net carbs would still be less (6.2) and you'd probably get more taste out of it.Submitted by: MAD_CATTER