For our Training Program, you're looking for the EZC Guard, which is managed by Slybabymichele. You can message her for more info on that.

For some other general good advice, you might also want to check out our Military Fitness Academy tutorials (though, since you seem to have a good mentor, you might have already heard some of the stuff there).

Nonetheless, welcome to EZC. If you need anything let us know.

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