Marigold Engevita Nutritional Yeast Flakes With Vitamin B12 - 125g

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Nutritional yeast is awesome. Delicious, highly versatile and with staggering nutritional properties, it is a form of deactivated yeast which is naturally grown on molasses and widely used as a condiment, for adding to soups, sauces, and for many other dishes. It has an 'umami' flavour, variously described as cheesy or nutty and is a complete protein, and a good source of fibre. Just one 5g serving provides over 100% of the recommended daily amounts of several important vitamins including B1, B3, B5, B6 and Folic Acid.