The disorder is hard to describe. The symptoms of fibromyalgia can vary in location and intensity. As Mayo Clinic reports, there is no lab test that will confirm a diagnosis. So doctors analyze your symptoms and put the puzzle together.

This disease can look a lot like a rheumatoid disorder, such as lupus. It can also mimic behavioral health issues like depression or anxiety. It even resembles some neurological disorders, such as multiple sclerosis.

It can be difficult to find relief for fibromyalgia. But there are things you can do to feel better, including these suggestions from the National Institute of Arthritis and Musculoskeletal and Skin Diseases:

The Arthritis Foundation also recommends biofeedback and acupuncture as treatment for fibromyalgia. Finding ways to improve your sleep and reduce stress can help you manage your symptoms. Taking care of yourself is always important, no matter what your diagnosis!