Tag Archive: nutrients

Anyone who has ever owned a dog knows the joys of coming home to the excited tail wagging of a puppy. One lifestyle expert and dog lover, Colleen Paige, created a day to celebrate puppies and bring awareness to the…Read more

Heart Healthy Food Recommendations February is the month when we focus on our hearts, with Valentine’s Day being the day we open up our hearts to express how much we love those that mean the most to us. After Valentine’s…Read more

The cold and rainy months are the perfect time to research ways to keep ourselves healthy. With the cold and flu season spanning wintertime, it is extremely beneficial to boost our immune system to fight off the bugs, infections and…Read more

We all know that aging is a part of life, but why do some 60-year-olds look and act like 40-year olds, while some 40-year-olds look and act like 60-year-olds? While genes do have something to do with it, our diet…Read more

If you are constantly feeling tired, you are not alone. One doctor answered her patient’s question about why she was so tired by saying “Everyone in the world is tired; it’s the number one complaint.” What’s to blame? Long work…Read more

Dr. Willard’s® is committed to helping working mothers stay healthy. These busy professionals deeply care about health, but have little time to incorporate new routines into their lifestyles. Who do they turn to to maintain their health? Dr. Willard’s®! Women…Read more

Could you benefit from the health benefits of more antioxidants? Then, check out this blog and how you can benefit from more selenium! What is Selenium? Selenium is an essential trace mineral that is found in soil, water and some…Read more

What Are the Beneficial Health Properties of Antioxidants? There are so many antioxidant products on the market – teas, foods, vitamins, make-up, etc. – that it leaves many confused. What are antioxidants, really? How do they benefit us? In this…Read more

During coinciding back to school and cold and flu seasons, parents often search for natural remedies to prevent and treat illnesses. When kids are surrounded by other children in small contained classrooms, germs spread and the perpetual runny nose ensues….Read more

French fries, mashed potatoes, hashbrowns – there are so many delicious dishes you can make from potatoes. The potato is a very versatile vegetable, one that you can cook for breakfast, lunch or dinner. It is not surprising that Americans…Read more