Alright, to show you the Bowflex exercises that you can do for shoulder workout this time I'd like to take the Bowflex Xtreme 2 SE as example.

It is one of the best Bowflex out there, even though I prefer models like the Blaze (or equivalent) because you can adjust the inclination of the bench, and you can even remove it and use the sliding seat for exercises like leg press and rowing. [...]

Copyright

This site is using cookies to give you the best experience. Cookies are files stored in your browser and are used by most websites to help personalize your web experience.
By continuing to use this website without changing the settings, you are agreeing to our use of cookies.OkRead more