Category Archives: sunflower seed butter

School is just around the corner and now is a good time to start thinking about what you can pack for school lunches. Many schools have become peanut/tree nut free, making peanut butter a “no-no” to send. But, your child can still enjoy an equally tasty and satisfying substitute to yesteryear’s school lunch staple – the peanut butter and jelly sandwich. Suitable peanut butter stand-ins include soy nut and sunflower seed butters. They offer creaminess and a nutty flavor that will win over even the pickiest of eater’s taste buds. Today’s recipe highlights the use of sunflower seed butter. It is sweetened with a dash of cinnamon and a few raisins and then scooped into mini whole wheat pita pockets…read more.