i dont think there are any pure endos in mr olympia.. mesos have the ideal bodytype for bodybuilding, so it would make sense if the top .001% of lifters out there are mesos, or something with meso in it

these body type classifications are a joke, ppl just go by physical appearance... it has no merit.. u see a fat guy u normally assume hes an endo, or a skinny guy is an ecto, fat guys can go skinny and skinny guys can get fat.. bodytypes is just a pigeon hole rubbish term.

Its called an Ecto 2. They have a smaller frame but can put on mass as easy as Mesos. To me this is the Ideal physique none of those big wastes and less intramuscular fat. Altho they need to work heavy on the delts since they lag in that department.

Edit: I believe Greg Kovacs is as close to an Endomorph as you will get.

It silly to say that types are not important. You somatotype affects how you should be training and how quickly you can progress and ofter your genetic potential. With that said it isn't something that should be used as a crotch. But seriously it would be silly for an endo to eat like an ecto and vice versa.

One endo that comes to mind is Nasser...I recall an interview with him, and he was asking about his protein consumption. He said he has never had to worry about protein, he can eat 100g a day and still put on mass. Go figure...

The quiz said i'm more like a meso, a bit odd considering i'm 6ft and 175lbs. I've always considered myself an ecto but i'm more an ecto-meso now i think. I guess the fact i was a fat baby might have altered the quiz outcome

The quiz said i'm more like a meso, a bit odd considering i'm 6ft and 175lbs. I've always considered myself an ecto but i'm more an ecto-meso now i think. I guess the fact i was a fat baby might have altered the quiz outcome

That's the thing, the quiz is fun and it can give an idea of what you are but it isn't perfect. Every question has three answers. They are systematic and consistent. The pattern is that the first answer is endomorphic, the second mesomorphic, and the third ectomorphic. And each answer equals 3, 2, or 1 respectively. Then they average out you scores. So it isn't very accurate at all. Like an ectomorph with a guy would come up as a pure meso.