Sweet Potato

The sweet potato is so versatile that it can be used as an appetizer, side dish, main course or even dessert. Find out why the sweet potato is a Paleo favorite and try these mouthwatering recipes. Easy Hasselback Sweet Potatoes from Oh Snap! Let’s Eat! Healthy Maple Sweet Potato Casserole from Raia’s Recipes Paleo Beef,Read more

Well, winter weather has been off to a slow start this year, but this week my cold weather soup cravings have finally kicked in. Each year when the thermometer drops, I start wanting soup pretty much on a daily basis. This year my yearning for hot liquids has taken on epic proportions and I findRead more

Being gluten free does not mean you are limited in any way. So just put that nonsense out of your mind. The internet is filled with all kinds of recipes to make a gluten-free Thanksgiving just as good or better than a gluten-filled one. Don’t believe me? Check out these 50+ Show Stopping Gluten-Free Thanksgiving Desserts thatRead more

I am pro butter. Always have been, always will be. However, 50% of people diagnosed with celiac disease cannot have butter. In addition to gluten, they are also allergic to a protein found in dairy called casein. Now, if you combine that number of people with all the people who are lactose (also a protein)Read more