Mindfulness out of the box

Transition coaching

During life we can go through different stages from birth, child to teenager, to young adult, adult, midlife crisis, mature adult and the dying process.

Each of the stages can have a profound effect on well-being an outlook on life. I have supported many clients through these different transitions, to remove limiting beliefs and expand their views on life.

What ever transition in your life your going through, we can find a way to explore what is happening and how to find a solution which bring well-being to your life.

Whether you want a breakthrough because
you are stuck in your
spiritual, personal, work or family life.
The answer is within you
and
I facilitate a space that brings clarity and presences to this.

This is only for people that want to seriously change their lives

This not a quick fix or a set of funky tools you will forget in a week.

This is an opportunity for you to see what blocks you
from seeing who you are
and
to put your life into context.

This will leave you feeling energised,
awake to the possibilities life may hold
and an opportunity of this becoming
an embodied reality.

Why me?

I have made radical changes in my life, based on listening to my heart, I did not write a list or evaluate the options, or do some 360 degree personality test. I have deeply listened to myself and trust what arise when it comes with clarity and put that into action. The choice is always with clarity, the process is not always easy and the actions after that are not always straightforward. The result is a life of authenticity, meaning and ultimately freedom not based on any conditions

Who is Amaranatho and what experience does he have?

As a Mindfulness facilitator, Amaranatho brings his accumulated skills to the retreat, having been a Buddhist Monk for 15 years. He has also been in leadership roles for most of his life, as a young adult in the computer industry, as well as a world explorer. He has developed and run residential retreats for large groups of people, as well as facilitating corporate workshops. He creates a safe space for authentic communication and is a natural trouble shooter. He is interested in the interpersonal aspect of mindfulness and how we can use our daily interaction with people to develop emotional resilience, kindness and peace. His approach is based on cutting edge science, ancient wisdom and the creative use of multimedia. You can find out more about me here

My personal experience with change

I left a very good job managerial job at the age of 21, went to university and studied Artificial Intelligence, I then traveled around the world for four years. I left the wordily life to become a Buddhist monk, where I lived ten years without money and on trust. I spent another five years as wandering freelance monk, living on a oragnic farm in England, run retreats and workshops in Perth Australia. I left the monks life to return to the market place and embrace life and relationship in it’s fullest.

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Co-explore what is going on in your lifeSet health boundaries to do this

Be spontaneous open and innovative

Be kind and direct

Why not contact me for a free discovery session of 30 minutes to see how we can work together