Josh Rowe is a well known figure in the running world, having worked at Nike, New Balance and now at Tracksmith.

Josh and I have been friends for well over 15 years and he's one of the people I look up as he's always trying to make the sport better. He's made an significant impact on our sport at every career opportunity.

I hope you enjoy this episode - the 50th episode of the podcast! - and I look forward to your feedback and comments. Email me at coachjayjohnson@gmail.com to let me know what you thought of this episode and the podcast in general.