We take pride in serving yogurt containing about 10 times the amount of live and active cultures recommended by the National Yogurt Association. In addition to the required cultures L. bulgaricus and S. thermaophilus, our yogurt has a third strain L. acidophilus.

Also, with an average of 30 calories per ounce, our yogurt can definitely be enjoyed guilt-free!

The cultures found in our yogurt must be present in the intestinal tract of the human body to ensure proper balance needed for digestion and good health. Studies have shown that yogurt, with live and active cultures can:

Aid Digestion

Boost the Immune System

Lower Cholesterol

Help Overcome Lactose Intolerance

Additionally, yogurt is a good source of Protein, Calcium, Potassium, B12 and Riboflavin