Weigh Down is the PIONEER of faith-based weight loss programs and the only answer to permanent weight loss! National best-selling author of "The Weigh Down Diet" and founder of Weigh Down Ministries, Gwen Shamblin Lara, now brings this groundbreaking approach to weight loss directly to you through Weigh Down TV.

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The Joys of Slowing Down

The year 2020 will go down in history as a period of global pandemic crisis. Due to the current COVID-19 pandemic, social distancing and isolation have become conditions mandated by governing authorities. The Old Testament references isolating those who are afflicted with illness for a defined period, but here in 2020, everyone is finding themselves strongly encouraged to stay home and refrain from the activities of normal life. As a result, our economy is experiencing instability, and many are dealing with job loss. God is orchestrating a time for all of us to slow down, to re-discover what is truly most important, and to reconnect—with God first and then with spouses, children, and family members. “Be still and know that I am God.” (Psalm 46:10) Life with Gwen and Joe takes time this week to bring encouragement in the midst of a world filled with chaos, confusion, and emotion. As always, Gwen and Joe seek out the positive aspect in today’s circumstances, reminding us that there is a time for everything, as noted in Ecclesiastes, and now is a time for slowing down, a time to draw your household near, a time to serve others in need, and a time for peace. If you are feeling anxious, go to God in prayer and look for His comfort—how rewarding it will be to come to the end of this time of distancing and isolation and find that you are closer to God than you have ever been! Per Gwen’s charge in this episode, make this a time that your children will remember positively, spending time together, getting out of yourselves to encourage others, and showing love to one another! If we will be patient and rely on God for everything, we will get through this unique situation together and find ourselves stronger in our faith—and that will help us all rebound along with the economy when God allows us to return to normal. Thank you, Gwen and Joe, for helping us keep a God-focused, love-focused perspective in the midst of uncertainty! Be encouraged, stay healthy, and continue seeking God in prayer…welcome to this week’s “Life with Gwen and Joe!”

God’s Holy Passover and Resurrection ...

We have our palm branches out and it's time for Passover! Even though in 2020 we find ourselves isolating in homes due to the current pandemic, we are grateful that God instituted technology that allows us to worship with one another no matter where we are. It is glorious to imagine God’s saints...

Overcoming Fears During This Time of ...

At this time, springtime of 2020, the world seems in disarray, but the Bible ensures us, “…if my people…will humble themselves and pray and seek my face…then will I hear from heaven ….” (2 Chronicles 7:14) In Matthew 24:4, Jesus warns us not to be deceived by rumors and not to be alarmed. These ...