thoughts

My teen read this and was inspired to share some thoughts on relationships, breakups, and “think positive!” advice she’s received. Check out her thoughts here: Love Me Those Breakups. We hear about positive thinking and that we should always “think…

Thoughts are kind of funny things. They can seem insignificant, inconsequential, something that happens, beyond our control. And they are the sleepers of life: wildly powerful. Where our thoughts regularly go, so do we. It’s not about “thinking positively!” all…

I used to think that caring about the thoughts rolling around in my head was stupid, impractical, and kind of a waste of time. I mean, thoughts just showed up. What command did I have over them? I wasn’t the…

Sharing stories can prime a moment for shifting paradigms (when we find ourselves off in “these thoughts are crappy and yet I can’t seem to go in another direction” land). Stories and random tangents can be useful for record scratching.…

Next week I’m sharing a talk on building the practice of positive self image. For those interested and local, admission is free — it’s at 7pm on 3/1/18 at the Fisher Middle School Library in Los Gatos, CA. More info…