Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.

More about Dr. Arun Chaudhary

Dr. Arun Chaudhary is a trusted Ayurveda in Wazirabad, Delhi. He has over 25 years of experience as a Ayurveda. He has completed Diploma in Naturopathy & Yogic Science (DNYS), Bachelor of Ayurveda, Medicine and Surgery (BAMS) . He is currently associated with Dheeraj Ayurveda in Wazirabad, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. Arun Chaudhary on Lybrate.com.

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Skin complexion is natural, you have to wake up early morning, drink 2 glass of water. Do yoga, kapalbhati, anulom vilom pranayam daily, eat 20 % less food of yr appetite, than there is no need of any cream, but if you want then use aloe vera gel for whole night.

Health depends upon how much you digest not what you eat. Best example is rich people take nuts, dry fruits, diet as advised by dietitian, in other case look at labour class people, you know what they eat and they can work 24 hrs. But a person on other hand so called good diet unable to work like them, so eat when you feel hungry and drink whenever you thirsty, sleep whenever you feel sleepy and be happy. This is the formula of good health, never over eat or without hunger.