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Author: lisajh

I think it’s very important not to feel overwhelmed around this time of year regarding aspirations, goals and resolutions. That overwhelm does not help you, it only takes away from energy you have to put towards them. Which is why we need to focus on writing things down. It doesn’t matter how you do it, as long as you do it. Use a journal, an app, or scrap paper. Use whatever works for you.