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The AbMat is a totally one - of - a - kind abdominal exerciser and core trainer because it offers. The AbMat ab - literates the competition!The ultimate core trainer strengthens your entire abdominal chain, obliques, and lower back. It supports your spine and puts you into the proper position to perform each exercise. It's portable, durable, and scientifically proven to work. It comes complete with an instructional manual.

The AbMat will help you achieve your personal fitness goals! Whether you enjoy going to the gym, yoga and pilates classes, or right in your own home, the AbMat is a MUST HAVE tool to get your core toned and lean