This weekend I only allowed myself things that are beneficial. I had a really heavy cheating weekend down in Gothenburg and the week after that I celebrated my younger brothers graduation. So for keeping my self on the track i´ve been doing a lot of training and eating well.
Life is about to have a balance so it works. I was thinking about to share my health cheating for you guys that sits home and want some tasty to eat, without ruin your good week.

This is my lunch from today. So here is a Yummie Lunch Tips from me: Scrambled eggs with a lot of spices, made with beans and mozzarella cheese. And beside that I made a summer salad and a Vitamin Well Drink.
Vegetarian, a lot of good proteins and tasty!

It was time for the Hemp protein to move in to my kitchen.
This lovely Hemp Blueberry Smoothie is made of David and the morning couldn’t start any better than this! It contains unsweetened almond milk, blueberries, Hemp protein and Raw Agave.. I din´t see the rest of it but if there is anybody that wants the recipe, I can get it for you.

I love to try new things and this time I made some Chia Pudding!
I took 2 tablespoons of Chiaseeds, 1 deciliter of unsweetened almondmilk and then 1 milliliter of vanilla powder and then I whipped it togheter and refrigerated it. Stir again after 10 minutes and then let it be for a couple of hours.

I topped my Chia Pudding with passionfruit and some frozen raspberries.
Yummie!

It is really super easy – One mashed banana and two eggs, whisk them together, put some coconut oil in the frying pan, have high temperature, fry them and – Voilà!
Topped with quark, blueberries, walnuts and cinnamon.

Maca powder comes from a root of the same name and is known for the long term health benefits it provides, especially when it comes to hard physical work. It increases your strength and endurance, and it’s great for amping up your workouts at the gym!

But it is not only fitness fanatics who enjoy the health benefits of adding Maca Powder to their diet, it also supports hormonal balance, reduces fatigue and helps lower stress levels.

The Maca powder is also rich in vitamins, minerals, enzymes and amino acids. It is also a good source for calcium, and iron.

So mix a tablespoon of Maca powder in to your smoothie or add it to your baking, it will do wonders for you!

Our friend Blonnie from DC wanted to treat us for some lunch in Side and if she decides it needs to be high standard with amazing food. She really picked the right restaurant!
We were eating an heavenly lunch with food like fresh fish, some salad with pomegranate dressing and we finished off with some lovely desserts. It was not only the food that was great but also the view we had and the company was outstanding.
Thank you Blonnie!