About

Involved in competitive and recreational athletics our whole lives, we decided that State College was ready for a facility capable of over delivering high quality coaching at well below personal training rates. We opened our doors on June 1, 2011 and hit the ground running. Our methodologies caught on quickly, building a strong community of student and professionals alike that were ready to commit themselves fully to bettering their lives.

CrossFit LionHeart has been fortunate to foster and develop an amazing group of coaches. With backgrounds in Military Training, MMA, Ironman, Powerlifting, Weightlifting, Kinesiology, Marathons, Ultramarathons, the list goes on…we’re confident that we can help you attain your fitness goals.

Located in downtown State College we provide free parking to members. Not sure if it’s for you? Try us. We’ll set you up with a free intro session so you can see for yourself. Let us share our passion for health and fitness with you. Start your journey today!

Get Social!

CrossFit in 100 words:

"Eat meat and vegetables, nuts and seeds, some fruit, little starch and no sugar. Keep intake to levels that will support exercise but not body fat. Practice and train major lifts: Deadlift, clean, squat, presses, C&J, and snatch. Similarly, master the basics of gymnastics: pull-ups, dips, rope climb, push-ups, sit-ups, presses to handstand, pirouettes, flips, splits, and holds. Bike, run, swim, row, etc, hard and fast. Five or six days per week mix these elements in as many combinations and patterns as creativity will allow. Routine is the enemy. Keep workouts short and intense. Regularly learn and play new sports." ~ Greg Glassman

Contact Us:

Social Media

Testimonials

CrossFit changed my whole way of thinking in regards to diet, exercise, relationships and accountability. Since joining I lost 27 lbs. and I’m ready to increase my level of fitness. It taught me to push myself and showed me the rewards of staying disciplined.