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"The developer has to have bleach in it..."

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It depends on how damaged your hair is, this stuff can over strenghten and make your hair very dry (protein forces out the moisture), be sure to follow it with a deep moisturizing conditioner. Use equal parts water and product. And don`t apply heat to your hair while the protein filler is on it.
I am a natural brunette but I dye my hair red. I buy my colour from a hairdressing supplies warehouse (I use Goldwell 7OR and 8RO), and I mix it up with a 9% (this is the level of bleach) developer for the roots, and 3% on the lengths (you must mix it in a ratio of 1:1). The developer has to have bleach in it if your intended colour is in any way lighter than your natural colour. This way, however, you do not need to bleach it out first (in fact, I wouldn`t recommend that anyway).
If this all seems a bit overwhelming, do not take the chance on doing it yourself, but instead go to a professional.
Source(s):
I have been dying my hair myself for 20 years and have had every type of colour, made a lot of mistakes, and figured out the tricks.

"Light hair is porous and will pick up on the blue/green colors in black dye..."

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If your hair is bleached or lightened, you should use a red filler. Light hair is porous and will pick up on the blue/green colors in black dye, which can make is look ashy or green in florescent light. The red filler will neutralize the ash tones once you put the black dye in.

"Apply the protein to damp hair then wait 20 minutes before continuing with the coloring..."

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Yes. Apply the protein to damp hair then wait 20 minutes before continuing with the coloring. Do not wash it out before applying the color. The protein is actually a great conditioner too. For a deep conditioning mix the filler with water (filler2:1water) ratio.

"If your hair is damaged / very light..."

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If your hair is damaged / very light, and that`s why you`re using the filler, then yes leave it in! :) I always put it in, wait for it to mostly dry in my hair (it`s okay for it to be a bit damp) and dye hair like normal. If your hair is very light or damaged, it wont hold the red tones like it should. This is why your color correcting and adding extra red in.

"Eating protein causes gas as protein food when eaten..."

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Eating protein causes gas as protein food when eaten, passes through such chemical reactions inside the body during digestion which cause creation of a lot of gas and hence, whenever one eats the proteins rich food like potatoes, eggs, meat etc, it causes a lot of gas trouble in the body. How much gas is generated from protein food depends upon the digestive system of the person.

"Farting is the best way to relieve gas build up..."

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Farting is the best way to relieve gas build up, it means you have a healthy liver and a healthy body. There is nothing sexier than a good fart. Want to show girls you are a healthy young gentleman? Blow one their way, point and smile.

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