Archive for the ‘All’ Category

If your Not an Amazon Prime member and you haven’t recently tried it on a free trial I Highly consider going on that trial NOW! Here’s some of why!

All US Amazon Prime members listen up and go to the link (s)/URL’s provided for more details. Do you have a Whole Foods (WF’s) somewhat near you or where you’ll travel to in the next week? If so, (Even if your not a regular shopper there.) Check this out! You’ll be glad you did! I received an e-mail today sharing some of this for the first time EVER Amazon and Whole Food’s will have unbeatable savings on certain items and a special offer even folks on food stamps will LOVE! Assuming they have Amazon Prime off course.

Amazon Prime Members: Scan your Prime Code ( in your Whole Foods app on your Smart Phone- If you don’t have the app yet- download it free From the google play app store/Apple app store/ on Amazon) or use your mobile number at checkout in-store between 7/‌11-2018- 7‌/‌17/18 on a single purchase of $10 or more and you’ll get $10 on Amazon to spend on Prime Day or any day on or before July 31rst! You can spend your 10$ Prime Reward on nearly all Prime item(s) on amazon !

The free Whole Foods App will tell you many of the Whole Food Sales Going on NOW in the stores. The stores themselves will obviously show you everything that is on super huge sales NOW. WF’s website after you put in the stores location nearest to you may also show you all of there super sales going on now too.

I’m defiantly using the special offer even if I don’t buy any WF’s special sale items.

Need some ideas on what to buy at Whole Foods? Here are a few-

There house brand eggs are a very fare price off of a sale. All there house brand eggs are very well priced. But, if you can’t afford organic ones they have a 365 brand which beats in quality most other non organic eggs. They have 365 eggs in 2/3 sizes for both there 365 and Organic line. The prices for these at full price vary but range from about 3$ a dozen to-4.50 at stores I’ve been to.

There non organic, Air Chilled, Bell and Evan’s, raw chicken if you can’t afford the organic is also a lot better then most other non organic chickens sold in american groceries. Partly because allot of it is Bell and Evans and Air Chilled. Making them Air chilled makes them nearly salt free and Bell Evan’s processes them less and maintains very high standards. I’m NOT recommending there salty 365 Poultry brand. Or mentioning other non organic chicken brands they sell there.

There cooked Rotisserie chickens now thanks to Amazon are very fair prices as well. With the Bell and Evan’s non organic and Organic ones available both in Plain salt free versions! They also make these chickens with a salt and pepper version, and a seasoned option or two. The non Organic ones are 8$ The Organic are now 10$ . Sometimes beating out/lowering other grocery chains cooked chickens prices.

If you need cold Oat Nut Milk (Any fat percentage/the chocolate variety) without much of (if any, added funny additives and defiantly GMO free). There price on that is very competitive. If you have GERD go only with the lowest fat regular version.

This Summit is online for free from JULY 17th – 26th, 2018. And if you don’t know the harms of Glyphosate, GMO’s, and unnatural foods yet. Or you do. But, you still eat them. You likely, should probably sign up for this summit. The host is a best selling author and is Jeffrey M. Smith. If you eat this food along time ago but now are mostly eating all natural ingredients. You likely don’t need to watch this. People with some conditions like those with MCS, multiple food sensitivities, IBS, SPD, / ASD among others will NOT be able to use all of the DETOX recommendations recommended in this Summit. So, know. Just because information is power, That does NOT mean I recommend you necessarily do ANY or all of the recommendations shared within this Summit. However, some of it, I would recommend.

The Dirty Genes Book Can be purchased on Amazon for 15-30$ depending on your choice of book format. It’s available digitally, in audio format/hardcover. The hard cover is currently on sale. It is also available elsewhere. AFTER signing up for the Dirty Genes Summit you should get at least 1 e-mail about ordering the new book which is a best seller in Basic Medical Sciences. Use that link to access the FREE Book bonuses very possibly only available for a limited time. The Book Bonuses are these-

Bonuses from Dr. Ben Lynch!

ABC’s of Clean Genes (Bonus Chapter)

Air and Mold Resource Guide

Genetic Testing Resource Guide

Fundamentals of Genetics (Video)

Genetic Testing and Reports (Video)

20% off at SeekingHealth.com (coupon)

I have Not read it yet. You may need to buy the Hardcover for all the Bonuses. I wish they were clearer on that. I did not buy his bran new course “Dirty Genes” which is his up sell that he offers a deep discount for- once you register to access your FREE book Bonuses.

Best selling Author, Ben Lynch is hosting this Summit Now! I’ve heard some of it and am taking advantage of it’s last replay Encore Day today. If you haven’t checked it out/signed up for it yet. I recommend you do here! ASAP! There ARE free talk notes in a PDF for each speaker and a speaker outline/syllabus kinda on each speakers audio play page. That’s also free. Ben Lynch’s https://go.dirtygenessummit.com/reserve-seat

His new Best selling book, “Dirty Genes” just released yesterday and is already a best seller on Amazon! I have it in a nook format.

This “Interpreting Your Genetics”, online summit -is making it’s debut in 11 days. Check out what Barack Obama’s message is in the below trailer! Before the trailer you’ll see an edited e-mail, sent to me today from one of my Functional Medicine Instructors who will be a featured speaker on the summit and has a free bonus for anyone who signs up using her affiliate link below! Buy the way, under the action steps below. I added the advice/knowledge that is in bold letters.

Note: When you register, you’ll have access to a brand new Handout I created specifically for you in our celebrated Top 10 format. It’s theTop 10 Tips for Genetic Mastery.

I’m honored to provide you not just with a Handout during thesummit, but to be speaking alongside the featured functional medicine experts steeped in the theories, practices and controversies of interpreting the information from our genes to determine our health, medical or dietary protocols.

As I noted above, my talk is one of the 3 featured sessions that are available immediately when you register for the online summit so you can tune-in as soon as today .

We’ll explore the 3 levels of epigenetic mastery along with common misconceptions about protocols based on genetic profiling. Most importantly, you’ll work out what’s best for you (at a lowest cost!)and get your Top 10 Handout to Genetic Mastery.

Get started being an epigenetic master right now!

Take these 3 action steps today to support your positive gene expression:

eat some broccoli (or other cruciferous veggies)- If your not allergic/sensory sensitive to them.

get moving (make a move to walk, stretch or exercise today)

feed your microbiome (that’s right… as usual, it all comes back to your gut health; today, eat a spoonful of kraut or coconut yogurt or sip on some kefir)- But, only if your not allergic to any of these and you don’t have IBS/SPD. Kraut/Kefir are bitter/sour.

Without signing up for the series you won’t be able to access the free q and A at the end of the series. But, here’s 7 more reasons to sign up via the link in my previous post on here. You’ll get access to 5 more episodes for free! You can part take in the series discussions after each live episode broadcast. Plus if you purchase the series you’ll get allot of education that isn’t available for free in the series. At the BEST price.

On utube there are episode trailers. The first two episodes on utube are free to watch whenever. Here is the first.

Your best defense against today’s (and tomorrow’s) global health threats is a strong immune system. Yet, too many still remain uninformed about the best protocols to prevent illness and defeat diseases like autoimmune disorders, cancer, heart disease and the looming threat of “superbugs,” which are on pace to be MORE deadly than any other health condition. Once you havethe infection, it’s much harder to eradicate.

WHY ATTEND?
36 of the world’s top experts in integrative medicine and science are here to discuss the strengthening of your immune system to help protect you from all types of diseases, including autoimmune disorders, cancer, heart disease, dementias and even common pathogens like the flu, measles and pneumonia.

Here’s the status of Scholarship ownership if you are curious. First off, did you see the videos of the winning scholarship students?

All of us who created videos received a tuition discount if we didn’t earn full scholarships. A discount larger then the ones Digestive Intensive Grads alone received. I did not receive a full scholarship. I did receive a partial scholarship on top of other discounts the others received. However, with the scholarship and discounts I still can’t afford the program this year. even on a payment plan status.

I may create 1/ more posts regarding this/ my thoughts and lessons from the scholarship entry experience on at least 1 of my blogs in the future.

But, regardless. My lack of scholarship won’t alone stop me from being a practicing Health Coach. Nor will it alone stop me from any of the following.

additional learning

possibly getting into 1/more courses in the near future

Being Less professional for my clients.

And I’ve already taken further steps after not receiving the full scholarship. To make sure all of the above stay true.

And after all. THIS is what is the most important. And luckily. Courses are among the priciest ways to fulfill all of the above. It is also a costly way to have a supportive community in the field as well. I never said those communities aren’t worth the cost though. They also have advantages to them.

Also, I’d still appreciate comments and likes to video/ attempt if your open to that. Showing me support indicates you like what I’m up too. And I help you. Regardless of anything or everything else.

I’ve helped you allot. So, the least you could do. Is go to the other post. read it. Watch a 60 second video shot in a room at my public library. And comment on it/like it. Yea?

Did you know you don’t have to be applying for the scholarship to be part of the Do Change Campaign? It’s true! Check out the campaigns instructional video via this url http://www.holisticnutritionlab.com/dochange/. After that video starts go to 30 seconds into the campaign video. Then you’ll be instructed in how to part take even if you never took the Digestive Intensive course. The DO Change campaign video is nearly 2 minutes long.

The Q and A is meant for those who have already watched the entire series at least once in it’s entirety. It is mostly 1. a sample of Tom O Bryan’s and a brief q and a. Hoping he’ll be able to create a Q and A just for you if you want it. And you purchase either series package. He also shares that most of the conference interviews are NOT available for free. And why that is to some degree. If that sounds like something you’d be interested in hearing. And you’ve seen the entire series already. Click the link below.