Discovering how to rest in being requires us to examine the compulsive doing activity through which we seek to establish our worthiness and identity. Trusting where we are, we can come to rest in the wide-open nature of aliveness.

Our core conditioning expresses as both a longing for love and the pain of not trusting we are loveable. This talk explores how we create the experience of separation, and the key meditative heart- trainings that lead us to realizing and living from the truth of our connectedness.