Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

2 ounces (57g)dried wild mushrooms

2 tablespoons (28g)unsalted butter

1 small (70g)onions

1 teaspoon (3g)flour

1 1/2 tablespoons (23g)creme fraiche

2 (6g)garlic cloves

1 pinch (0g)sweet Hungarian paprika

1 to taste (0g)salt

1 to taste (0g)pepper

3 tablespoons (41g)olive oil

12 slices (768g)French bread

3 tablespoons (15g)parmesan cheese

1 to taste (0g)parsley

Total

1 serving

Alanine (g)

0.3

0.0

0.0

0.0

0.0

0.0

0.0

n/a

n/a

0.0

2.5

0.2

n/a

3

1

Alcohol (g)

0.0

0.0

0.0

0.0

0.0

0.0

0.0

n/a

n/a

0.0

0.0

0.0

n/a

0

0

Arginine (g)

0.4

0.0

0.1

0.0

0.0

0.0

0.0

n/a

n/a

0.0

2.8

0.2

n/a

4

1

Ash (g)

2.6

0.0

0.2

0.0

0.1

0.1

0.0

n/a

n/a

0.0

16.7

1.2

n/a

21

5

Aspartic acid (g)

0.4

0.0

0.1

0.0

0.0

0.0

0.0

n/a

n/a

0.0

3.4

0.4

n/a

4

1

Beta-sitosterol (mg)

0.0

1.1

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

1

0

Caffeine (mg)

0.0

0.0

0.0

0.0

0.0

0.0

0.0

n/a

n/a

0.0

0.0

0.0

n/a

0

0

Calcium (mg)

6.2

6.8

16.1

0.4

14.6

10.9

0.3

n/a

n/a

0.4

337.9

166.4

n/a

560

140

Calories

167.8

203.6

28.0

9.5

77.6

8.9

0.3

n/a

n/a

358.0

2,219.5

64.7

n/a

3,138

785

Calories (kj)

702.0

851.7

116.2

39.6

324.7

37.4

1.4

n/a

n/a

1,498.1

9,292.8

270.8

n/a

13,135

3,284

Campesterol (mg)

11.3

0.0

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

11

3

Carbohydrates (g)

42.7

0.0

6.5

2.0

0.6

2.0

0.1

n/a

n/a

0.0

433.5

0.6

n/a

488

122

Cholesterol (mg)

0.0

61.1

0.0

0.0

30.8

0.0

0.0

n/a

n/a

0.0

0.0

13.2

n/a

105

26

Copper (mg)

2.9

0.0

0.0

0.0

0.0

0.0

0.0

n/a

n/a

0.0

1.0

0.0

n/a

4

1

Cystine (g)

0.1

0.0

0.0

0.0

0.0

0.0

0.0

n/a

n/a

0.0

1.8

0.0

n/a

2

0

Dietary Fiber (g)

6.5

0.0

1.2

0.1

0.0

0.1

0.0

n/a

n/a

0.0

18.4

0.0

n/a

26

7

Folate (mcg)

92.4

0.9

13.3

4.8

0.9

0.2

0.1

n/a

n/a

0.0

1,136.6

1.5

n/a

1,251

313

Folate, DFE (mcg)

92.4

0.9

13.3

7.6

0.9

0.2

0.1

n/a

n/a

0.0

1,766.4

1.5

n/a

1,883

471

Folate, food (mcg)

92.4

0.9

13.3

0.8

0.9

0.2

0.1

n/a

n/a

0.0

238.1

1.5

n/a

348

87

Folic acid (mcg)

0.0

0.0

0.0

4.0

0.0

0.0

0.0

n/a

n/a

0.0

898.6

0.0

n/a

903

226

Fructose

n/a

n/a

0.9

n/a

n/a

n/a

0.0

n/a

n/a

n/a

n/a

0.0

n/a

1

0

Galactose

n/a

n/a

0.0

n/a

n/a

n/a

0.0

n/a

n/a

n/a

n/a

0.0

n/a

0

0

Glucose (dextrose)

n/a

n/a

1.4

n/a

n/a

n/a

0.0

n/a

n/a

n/a

n/a

0.0

n/a

1

0

Glutamic acid (g)

1.5

0.1

0.2

0.1

0.1

0.0

0.0

n/a

n/a

0.0

25.2

1.3

n/a

28

7

Glycine (g)

0.2

0.0

0.0

0.0

0.0

0.0

0.0

n/a

n/a

0.0

2.8

0.1

n/a

3

1

Histidine (g)

0.1

0.0

0.0

0.0

0.0

0.0

0.0

n/a

n/a

0.0

1.6

0.2

n/a

2

0

Hydroxyproline

n/a

n/a

n/a

n/a

n/a

n/a

0.0

n/a

n/a

n/a

n/a

n/a

n/a

0

0

Iron (mg)

1.0

0.0

0.1

0.1

0.0

0.1

0.0

n/a

n/a

0.2

27.9

0.1

n/a

30

7

Isoleucine (g)

0.2

0.0

0.0

0.0

0.0

0.0

0.0

n/a

n/a

0.0

2.9

0.3

n/a

3

1

Lactose

n/a

n/a

0.0

n/a

n/a

n/a

0.0

n/a

n/a

n/a

n/a

0.0

n/a

0

0

Leucine (g)

0.4

0.0

0.0

0.0

0.0

0.0

0.0

n/a

n/a

0.0

5.3

0.6

n/a

6

2

Lysine (g)

0.2

0.0

0.0

0.0

0.0

0.0

0.0

n/a

n/a

0.0

2.3

0.4

n/a

3

1

Magnesium (mg)

74.8

0.6

7.0

0.6

1.6

1.5

0.2

n/a

n/a

0.0

215.0

5.7

n/a

307

77

Maltose

n/a

n/a

0.0

n/a

n/a

n/a

0.0

n/a

n/a

n/a

n/a

0.0

n/a

0

0

Manganese (mg)

0.7

0.0

0.1

0.0

0.0

0.1

0.0

n/a

n/a

0.0

4.0

0.0

n/a

5

1

Methionine (g)

0.1

0.0

0.0

0.0

0.0

0.0

0.0

n/a

n/a

0.0

1.2

0.2

n/a

1

0

Monounsaturated Fat (g)

0.2

6.0

0.0

0.0

2.4

0.0

0.0

n/a

n/a

29.5

2.7

1.3

n/a

42

11

Niacin (mg)

8.0

0.0

0.1

0.2

0.0

0.0

0.0

n/a

n/a

0.0

36.6

0.0

n/a

45

11

Pantothenic acid (mg)

12.4

0.0

0.1

0.0

0.1

0.0

0.0

n/a

n/a

0.0

2.6

0.0

n/a

15

4

Phenylalanine (g)

0.3

0.0

0.0

0.0

0.0

0.0

0.0

n/a

n/a

0.0

3.8

0.3

n/a

4

1

Phosphorus (mg)

166.7

6.8

20.3

2.8

14.0

9.2

0.4

n/a

n/a

0.0

875.5

109.4

n/a

1,205

301

Phytosterols

n/a

n/a

10.5

n/a

n/a

n/a

0.2

n/a

n/a

89.5

n/a

n/a

n/a

100

25

Polyunsaturated Fat (g)

0.1

0.9

0.0

0.0

0.3

0.0

0.0

n/a

n/a

4.3

6.0

0.2

n/a

12

3

Potassium (mg)

869.8

6.8

102.2

2.8

16.9

24.1

2.6

n/a

n/a

0.4

983.0

18.8

n/a

2,027

507

Proline (g)

0.2

0.0

0.0

0.0

0.0

0.0

0.0

n/a

n/a

0.0

8.5

0.7

n/a

10

2

Protein (g)

5.4

0.2

0.8

0.3

0.5

0.4

0.0

n/a

n/a

0.0

90.2

5.8

n/a

104

26

Retinol (mcg)

0.0

190.6

0.0

0.0

91.1

0.0

0.0

n/a

n/a

0.0

0.0

33.5

n/a

315

79

Riboflavin (mg)

0.7

0.0

0.0

0.0

0.0

0.0

0.0

n/a

n/a

0.0

2.2

0.1

n/a

3

1

Saturated Fat (g)

0.1

14.6

0.0

0.0

5.2

0.0

0.0

n/a

n/a

5.6

3.8

2.6

n/a

32

8

Selenium (mcg)

26.1

0.3

0.4

0.9

0.1

0.9

0.0

n/a

n/a

0.0

208.1

2.7

n/a

239

60

Serine (g)

0.3

0.0

0.0

0.0

0.0

0.0

0.0

n/a

n/a

0.0

3.5

0.3

n/a

4

1

Sodium (mg)

7.4

3.1

2.8

0.1

8.6

1.0

0.1

n/a

n/a

0.8

3,939.8

229.4

n/a

4,193

1,048

Starch

n/a

n/a

0.0

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

0

0

Stigmasterol (mg)

0.0

0.0

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

0

0

Sucrose

n/a

n/a

0.7

n/a

n/a

n/a

0.0

n/a

n/a

n/a

n/a

0.0

n/a

1

0

Sugar (g)

1.3

0.0

3.0

0.0

0.0

0.1

0.0

n/a

n/a

0.0

19.7

0.1

n/a

24

6

Theobromine (mg)

0.0

0.0

0.0

0.0

0.0

0.0

0.0

n/a

n/a

0.0

0.0

0.0

n/a

0

0

Thiamin (mg)

0.2

0.0

0.0

0.0

0.0

0.0

0.0

n/a

n/a

0.0

3.3

0.0

n/a

4

1

Threonine (g)

0.3

0.0

0.0

0.0

0.0

0.0

0.0

n/a

n/a

0.0

2.2

0.2

n/a

3

1

Tocopherol, alpha (mg)

0.0

0.7

0.0

0.0

0.2

0.0

0.0

n/a

n/a

5.8

1.4

0.0

n/a

8

2

Tocopherol, beta

n/a

0.0

0.0

0.0

n/a

n/a

0.0

n/a

n/a

0.0

n/a

n/a

n/a

0

0

Tocopherol, delta

n/a

0.0

0.0

0.0

n/a

n/a

0.0

n/a

n/a

0.0

n/a

n/a

n/a

0

0

Tocopherol, gamma

n/a

0.0

0.0

0.0

n/a

n/a

0.0

n/a

n/a

0.3

n/a

n/a

n/a

0

0

Total Fat (g)

0.6

23.0

0.1

0.0

8.3

0.0

0.0

n/a

n/a

40.5

14.1

4.3

n/a

91

23

Tryptophan (g)

0.0

0.0

0.0

0.0

0.0

0.0

0.0

n/a

n/a

0.0

0.9

0.1

n/a

1

0

Tyrosine (g)

0.2

0.0

0.0

0.0

0.0

0.0

0.0

n/a

n/a

0.0

1.4

0.3

n/a

2

1

Valine (g)

0.3

0.0

0.0

0.0

0.0

0.0

0.0

n/a

n/a

0.0

3.3

0.4

n/a

4

1

Vitamin A, IU (IU)

0.0

709.7

1.4

0.0

330.8

0.5

56.9

n/a

n/a

0.0

0.0

129.8

n/a

1,229

307

Vitamin A, RAE (mcg)

0.0

194.3

0.0

0.0

92.5

0.0

2.8

n/a

n/a

0.0

0.0

34.4

n/a

324

81

Vitamin B-12 (mcg)

0.0

0.0

0.0

0.0

0.0

0.0

0.0

n/a

n/a

0.0

0.0

0.3

n/a

0

0

Vitamin B-6 (mg)

0.5

0.0

0.1

0.0

0.0

0.1

0.0

n/a

n/a

0.0

0.8

0.0

n/a

1

0

Vitamin C (mg)

2.0

0.0

5.2

0.0

0.1

1.9

0.0

n/a

n/a

0.0

1.5

0.0

n/a

11

3

Vitamin D (IU)

87.3

17.0

0.0

0.0

6.1

0.0

0.0

n/a

n/a

0.0

0.0

3.2

n/a

114

28

Water (g)

5.4

5.1

62.4

0.3

13.0

3.5

0.0

n/a

n/a

0.0

213.6

3.1

n/a

306

77

Zinc (mg)

4.3

0.0

0.1

0.0

0.1

0.1

0.0

n/a

n/a

0.0

7.1

0.6

n/a

12

3

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.