Light, seasonal cocktail recipes

More than 100 long-term studies indicate that moderate alcohol intake—up to one drink per day for women and two for men—reduces heart attack and stroke risk by 25 percent to 40 percent. With wholesome, natural mixers, these twists on classics sidestep artificial dyes and excessive sweeteners. We’ll drink (one glass) to that!

Rhubarb Rudolph
In a shaker with ice, mix 1 ounce dark rum, 1/2 ounce Grand Marnier, and a splash of cranberry juice. Shake well and strain into a chilled glass. Top off with rhubarb soda; add whole cranberries or pomegranate seeds for color.Try: Dry Rhubarb Soda

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For more than 30 years, delicious living has been a trusted voice online and in print for the natural health community. delicious living meets modern needs with contemporary natural health care methods and expert advice, covering everything from health trends to natural beauty to healthy cooking. It’s powered by North America’s largest natural health and wellness publisher: Alive Publishing Group.