Do you ever experience unpleasantly high energy in your body, whether it be stress, anxiety, obsession about a topic, or another cause that you can’t seem to diffuse or “shut off”? Do you ever experience unpleasantly low energy in your body, whether it stems from depression, sadness, fatigue, hopelessness or another cause that you […]

Welcome to Part Three of the All Bent Out Of Shape: Harnessing The Power of Anger series. In Part One, we discussed the four main Anger Patterns. In Part Two, we discussed Productive Anger. In Part Three, we are discussing how horses can help you identify Anger and shift it to Productive Anger. Finally! The […]

Welcome to Part Two of the All Bent Out Of Shape: Harnessing The Power of Anger series. In Part One, we discussed the four main Anger Patterns. In Part Two, we are discussing Productive Anger. Productive Anger It may sound odd, but anger CAN be productive when its energy is channeled correctly. What does […]

Welcome to the “All Bent Out Of Shape: Harnessing The Power Of Anger” Blog Series This blog is the first part in a three part series on anger and how to harness the energy of your anger to better serve yourself, others and your mission, whatever it may be. Part One focuses on the four […]

What is Life Coaching? Life Coaching is for people who are currently facing challenges in their life, career, family life, relationship, etc. and are seeking support in their journey. Life coaching is also for people who are not actively facing challenges, but that feel like something is missing in their life, career, family life, relationships, […]