Carbohydrates in Fruit and Vegetables

Health Conscious? On the Atkin's Diet? Or, are you a diabetic? Whatever the
reason for the interest, gardeners are asking about the carbohydrate content
of their favorite fruits and vegetables.While in general, vegetables are
low in carbohydrates, you may find a few surprises in the list below.

Important Note: The carbohydrate values below are for plain vegetables
without anything added to them. For example, adding brown sugar to make candied
carrots results in a much higher carbohydrate count than displayed in the
list below.