Michael Torchia, trainer to the stars, stops by for an in depth chat on getting fit and gives great tips for staying fit.

NOTA has done two Acapella LIVE! specials with us. They are the first season winners of the hit NBC show The Sing Off and there is no stopping them now. Check out this interview as they discuss the group and their experience with the show.

Steve Olsher is an author and radio talk show host that has challenged people to reinvent themselves. If there are obstacles holding you back you can adapt and overcome them by trying something different.

Hardly diminutive, 6’7″ Tommy “Tiny” Lister is not just a highly recognizable figure on screen, but also a highly accomplished actor. Originally a professional wrestler known by the names “Zeus” and “ZGangsta” for the WWF, Tiny left the world of wrestling in the mid 80’s to pursue an acting career. And he hasn’t stopped since. Since his debut as an actor, Tiny has made an impression in over 90 films in a 20-year span, and continues his reputation of working with some of the best actors and directors from a wide net of genres – from thriller to drama to sci-fi to comedy.