Preheat oven to 425Pour 1/4 inch of water into a baking pan, cut tops off peppers then remove seeds and membranes rinse and place in baking pan and cook for 10 minutes.in a large bowl,mix turkey,egg white,onion,corn,parsley,wheat germ,black pepper,and 1/4 cup of the saucewhen peppers are done reduce heat to 325 and fill peppers evenly with turkey mixbake for 30 minutes.stir together horseradish and remaining 1/2 cup tomato sauce and add a little to the top of each pepper bake for 15 minutes or until meat is no longer pink.

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I've created this site to help make positive change on other peoples lives and to share some of my personal experiences along with tips and tricks I've learned. Before my blog was about my personal day to day life now it will include workout videos,fitness articles,cooking videos, and my journey reintroducing myself into the modeling industry.