Arguably one of the greatest MMA fighters to bless the sport, Anderson Silva showcases his proficient Muay Thai skills in one of his early mixed martial arts matches. The effectiveness of the Thai clinch, utilisation of knees to the body from inside and outside the clinch and then an absolutely devastating upwards elbow to seal the deal. Beautiful movement and superb timing top of this fight.

Max Holloway is the current feather weight ufc champion and has been on a string of impressive wins over high level opponents. This video showcases the cerebral aspect of a fighters game and how staying one step ahead of your opponent is a time sensitive concept. Continue reading Max Holloway – how to counter a counter→

These kind of techniques are rare to see in mixed martial arts. In the illustrious words of Mr Miyagi ‘If do right, no can defend’. Randy Couture was a legend in the game, and Machida has one of the most unique and aesthetically pleasing styles in MMA.