The length of time for the expiration date or "best used before" date depends on the type of product, as well as the brand.

Perishable items (such as flax oils or certain probiotics) generally have shorter expiration dates. Although our warehouse is fully air-conditioned, these more fragile items are put in cold storage (freezer or refrigeration unit) for maximum freshness.

Our receiving department does its best to verify and then enter the correct expiration dates for all incoming products. However, discrepancies do occur from time to time. This being said, the exceptionally high turnover at iHerb ensures that our inventory is among the freshest in the industry.

Shipping Weight:

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0.27 lbs

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Shipping Weight

The Shipping Weight includes the product, protective packaging material and the actual shipping box. In addition, the Shipping Weight may be adjusted for the Dimensional Weight (e.g. length, width &amp; height) of a package. It is important to note that certain types of products (e.g. glass containers, liquids, fragile, refrigerated or ice packed) will often require protective packaging material. As such, these products will reflect a higher Shipping Weight compared to the unprotected product.

Reason to Love -Just about everyone experience constipation occasionally-uncomfortable, embarrassing and a real damper on life. For gentle, overnight relief, we love our senna-based herbal tea. Used for thousands of years to get your "movement" moving again, senna works by gently stimulating your intestines and aiding your body's natural elimination process. Traditionally combined with fennel, coriander and ginger to reduce the potential for unpleasant feeling like cramping, Smooth Move is best taken at bedtime. Sip and sleep easy knowing you'll be right as rain in the morning.

Suggested Use

Adults and children 12 years and older: drink 1 cup preferably at bedtime.

Other Ingredients

100% Certified Organic Ingredients

Warnings

Do not use laxative products when abdominal pain, nausea, or vomiting are present unless directed by a doctor. If you have noticed a sudden change in bowel habits that persists over a period of 2 weeks, consult a doctor before using a laxative. Laxative products should not be used for a period longer than 1 week unless directed by a doctor. Rectal bleeding or failure to have a bowel movement after use of a laxative may indicate a serious condition. Discontinue use and consult your doctor. Senna may produce abdominal pain, spasm or passage of liquid stools.

Contraindications: Do not use if you have ileus, intestinal obstruction, stenosis, atonic bowel, acute intestinal inflammation (e.g. Crohn's disease, ulcerative colitis), appendicitis, abdominal pain of unknown origin, severe dehydration states with water and electrolyte depletion. Do not use if you have known allergies to plants of the parsley (Apiaceae) family, such as fennel.

Keep out of reach of children. In case of overdose, get medical help or contact a Poison Control Center right away.

Drink responsibly and follow all directions for use. Please remember that Smooth Move products are not meant to be used for cleansing or as diet aids.

Notice: This product contains senna leaf. Read and follow directions carefully. Do not use if you have or develop diarrhea, loose stools, or abdominal pain because senna leaf may worsen these conditions and be harmful to your health. Consult your physician if you have frequent diarrhea, or if you are pregnant, nursing, taking medication or have a medical condition.

† Daily Value (DV) not established.We've Got the Right Stuff**We raise the bar. The quality standard of the herbs we use is hard to pronounce, difficult to meet, and it's what makes us different, better. We're not ashamed to say it. Pharmacopoeial: it's the only quality standard our herbalists can rely on when blending teas for your health and wellness.

AWSON GIVE IT A TRY

For the last 4 years I have been constipated and it is really awful. But thank God I have bump into your website I wanna thanks the people for taking their time to write a review. After reading the reviews on this tea I decided to give it a shot. I was really impress it does what it means. I have had frequent bowel movement since I am on this tea. No more blooded stomach. I take a cup every friday and it makes me go all week. Thanks Iherb for letting people to write their review and experience with your products.

12 people found this helpful

Top Positive Review

Verified Purchase

AWSON GIVE IT A TRY

For the last 4 years I have been constipated and it is really awful. But thank God I have bump into your website I wanna thanks the people for taking their time to write a review. After reading the reviews on this tea I decided to give it a shot. I was really impress it does what it means. I have had frequent bowel movement since I am on this tea. No more blooded stomach. I take a cup every friday and it makes me go all week. Thanks Iherb for letting people to write their review and experience with your products.

Was this review helpful to you?

Got diarrhea...

... and learned the hard way to ALWAYS read instructions. Of course, I had noticed the word "laxative" on the front, but drank two cups as it was just simple tea after all... Or so I thought. In my opinion this should be labeled more accurately - I think of this as medical treatment for constipation (and a very effective one, though!), but not tea as we know it.

8 people found this helpful

Top Critical Review

Verified Purchase

Got diarrhea...

... and learned the hard way to ALWAYS read instructions. Of course, I had noticed the word "laxative" on the front, but drank two cups as it was just simple tea after all... Or so I thought. In my opinion this should be labeled more accurately - I think of this as medical treatment for constipation (and a very effective one, though!), but not tea as we know it.

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Have used for years

I need a little help from time to time even with eating whole organic foods and getting enough oils, etc. This does the trick when things slow down too much or stop. I used\ with several other products from I-Herb, Global Healing, etc.