Hello and thank you for your interest in the Cooking for Kids page at BellaOnline. This is a free newsletter for anyone interested in learning about, or continuing with, healthy cooking for their children and families. We hope to inform, inspire and teach you how fun it can be to get in the kitchen and start cooking healthy with your kids!

This news letter will cover the following:

Kids Health & Nutrition Information:

One of the biggest issues we see in society today are malnourished, overweight children who are rapidly becoming ill with adult-like diseases. Many of these diseases, such as Type 2 Diabetes, is food related and can be prevented by proper food and nutrition awareness. I'm delighted to be able to contribute my healthier and nourishing recipes for kids here at BellaOnline!

We try to bring you a variety of information and provide a fair and balanced look at some of the health and nutrition issues facing kids and families as a whole. BellaOnline is not selling you anything and has no financial motive for the information provided. All information written is researched and verified for accuracy. All recipes are tested for perfection.

Recipe Ideas:

Of course, you'll need recipes to get you started with feeding your kids healthier and nutritious meals! The focus of our recipe suggestions is based on nutritiously whole foods that have limited (or no) processing, refining, chemicals, or preservatives. All recipes are created and tested in my kitchen by my very own granddaughters. If the recipe passes through my picky eaters as a "hit", then we will share it here with you!

I also include fun tid-bits and ideas for holidays, birthdays, and parties. I have taken many unhealthy, non-nutritious, favorite foods and meals and turned them into tasty, healthy, beautiful meals and snacks that your kids and family will ask you to make over and over again.

Our newsletter is sent out in text only format and does not require any downloading. It's easy to read or print from any browser or reader you are using. Please be assured that your email address will not be given or sold to any outside entity or intruders. By signing up to the Cooking for Kids newsletter, you will receive the Cooking for Kids newsletter only. We will never spam you or send any other unsolicited content. If you wish to unsubscribe to the newsletter at any time, the link is always provided at the bottom of each newsletter content page.

When you subscribe to our newsletter, please make sure to alert your anti spam filters just to make sure you receive mail from bellonline.com. Our subscription process will send you a test message. If you do not receive the test message, please let me know!

If there is anything in particular that you would like to learn about, please feel free to let me know by sending me an email, or by participating in the Cooking for Kids Forum . Click on the related links on the right hand side of this page.

Thank you for choosing BellaOnline as an informative resource. I look forward to receiving your comments and feedback. Let's cook healthy!