Be Happy and remember daily efforts create a new you!

Monday, April 08, 2013

So ive come to a harsh reality that we will make mistakes. Trying to be perfect all the time just wont work! The important part of it all is to get back up and continue on our journey!Cut ourselves some slack andTry, Try and try again!

Our overall goal shouldnt be to get back to a certain number on the scale, to wear a certain size pants, no no no our goal should be to be happy! All our actions to live a healthier happier life will reflect on us , on our smile! Be happy today, even if the scale wont budge! even if you fell off track! Get back on track and focus today, remember take it ONE DAY AT A TIME! dont forget... BE HAPPY! Do it because you love it , because you want it, because it makes you happy.