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Sagat Singh was born in the village of Kusumdesar (Moda) in Churu district of Rajasthan on 14 July 1919 to Brijlal Singh Rathore of Kusumdesar and Jadao Kanwar of Hadla. The oldest of three brothers and six sisters, he completed his schooling from Walter Nobles High School at Bikaner in 1936. He joined Doongar College at Bikaner but was enrolled as a Naik in Bikaner Ganga Risala after his intermediate exam in 1938. Later, he was promoted to Jamadar (Nd Subedar) and commissioned as 2/Lt in Bikaner Ganga Risala which was sent to Sindh in 1941 to deal with Hoor rebellion. Later it was sent to Jubair in Iraq and Ahwaz in Iran during the war. He was selected for the 12th War Staff course at Quetta from May to November 1945.[4]

On amalgamation of the State Forces in 1950, he joined Third Gorkha Rifles. He commanded the Second and Third Battalions of the Third Gorkha Rifles. In September 1961, He was promoted to the rank of brigadier and posted as the brigade commander of India’s only parachute brigade, the 50th Parachute Brigade. The parachute brigade led by him played a prominent part in liberation of Goa, and his men were the first to enter Panjim on 19 December 1961.

For his leadership and command for the race to Dacca, the Government of India honored Lt. Gen. Sagat Singh with the third highest civilian award of Padma Bhushan.[5] Lt. Gen. Sagat Singh is the only other Corps commander besides Lt. Gen. (later Gen. and COAS) T N Raina and Lt. Gen. Sartaj Singh to be so awarded in 1971.

Lt. Gen. Sagat Singh died at the Army Hospital Research & Referral, New Delhi on 26 September 2001.[6]

He married Kamla Kumari on 27 January 1947; Kamla was daughter of the Chief Justice of J&K, Richhpal Singh. They had four sons, two of whom joined the army. Their eldest son, Ran Vijay, was born in February 1949. He was commissioned into 1 Garhwal, which was later mechanised, and re-designated as 6 MECH. He retired a Colonel. The second son, Dig Vijay, was born in October 1950, and was commissioned into 2/3 Gorkha Rifles, the battalion his father had commanded. Unfortunately, he died an untimely death while serving with the battalion in Poonch as a Captain on 4 March 1976, when the jeep in which he was travelling met with an accident. Their third son, Vir Vijay was born in August 1954. A ill-fated scooter accident in Delhi claimed his life just eight months before that of his elder brother. The loss of two sons in the prime of their lives within a short span of eight months was a terrible loss to Sagat and his wife. Their youngest son Chandra Vijay was born in April 1956. He did not join the Army and became a business executive.[7]