Saturday, February 7, 2009

A special thank you to all of you who attended a StrollerFit or Restore the Core open house this week! We finished up today with our last open house at Stonebriar Centre for our Saturday moms!

Thanks to all of you who wore red on Friday and Saturday in honor of National Wear Red day! As moms and women we need to take our health very seriously and take steps to take care of ourselves so that we can take better care of our family!!

Sunday, February 1, 2009

Restore the CoreLooking to re-define your core? Looking to lose the low belly sag? Then this mat, pilates-style workout will tighten up that core in no time!! Evening class is adult only

mommymuscle sculpt and Restore the Core ComboIt's like group personal training. Pregnant women, women with a baby in a front carrier, or mom's whose children are in school, will all enjoy the challenge of this program. We sculpt with the mommymuscle bar for 30 minutes and then do an express Restore the Core class all in 60 minutes!

Hi! My name is Victoria and I'm a mom of three. I have a new love for running and own Baby Boot Camp (stroller based fitness) and Karna Fitness (fitness classes for women). I'm also into whole food nutrition and love Juice Plus!