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Massage therapy during pregnancy is a wonderful complementary choice for pre-natal care. This is a healthy way to reduce stress and promote feelings of relaxation. Massage helps relieve the pains experienced during pregnancy such as back, neck, and ankles. In addition, massage for pregnant women reduces stress in joints helps in the circulation of blood and lymph, helps to relax the nervous tension, which allows for a better sleep and can help relieve depression or anxiety caused by hormonal changes .