Beautify your inner dialogue. Beautify your inner world with love light and compassion. Life will be beautiful. ― Amit Ray

We all have an inner voice that speaks to us. Sometimes it is the spirit that cheers us on and helps us succeed in our endeavors. Other times, it is a unwelcome thought that makes us feel unworthy or sad. Support from others can help us learn to follow our positive thoughts and acknowledge but move on from the negative ones so that we can live in the present and nurture and appreciate the good feelings we have each day.