Matt’s Epic 7 Week Transformation

“Thanks Rob, I’m so happy and proud. I never would have thought I would be able to achieve these results. I couldn’t have done it without you.”

Mary

Minimal FIT Client

I worked with Mary only online, not in person. She worked very hard on her food and exercise habits and achieved amazing results. She deserved these results from the effort she put in and I’m so pleased for her.

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“Rob trained me for my first white collar boxing bout. The results were incredible. His training and diet advice made a huge difference.”

Dan Stocks

Minimal FIT Client

Dan gave this 100% commitment and was prepared to make lifestyle changes. Incredible result and shows what’s possible. Amazing effort from you, Dan, very impressed.

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“Rob is a great instructor and makes work outs fun and easy to follow. I can see the progress already. It feels awesome!”

Kat P

Minimal FIT Client

Kat was great to work with. She didn’t have much experience training in the gym, but was willing to give it 100%. As a result she made excellent progress.

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“We worked on speed drills and strength training that I hadn’t done before and didn’t even think would be worth doing for running and cycling but it did work and I got a great result from it.”

Dean Burgin

Minimal FIT Client

Dean was prepared to get out of his comfort zone and try new ways. Small changes can make a big difference. Really happy Dean was totally committed.

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Achieve Your Fitness Goals

Training plans to suit all levels of fitness and ability

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MORE CLIENT REVIEWS

“Because of his personal training experiences, the training wisdom he brings is second to none! I especially enjoy the boxing training we do, it’s a hard workout without feeling like one.”– Richard Enion

“Rob from Minimal Fit designed me a workout and diet based around my goals (lose belly fat and improve my general fitness for sports). I liked that it was realistic and not impossible to achieve.”– John Scott

Achieve Your Fitness Goals

Training plans to suit all levels of fitness and ability

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* Disclaimer: Results are not guaranteed and can vary from person to person.