Bringing Mindfulness to the Mundane

I’ve made a mindset shift lately as I do household chores. I work gently, paying attention to the details. And it fills my heart with gratitude as I recognize how blessed I am to have all these clothes, all this food and dishes to eat it off of, these toys that bring my children joy, this home, this LIFE.

And when my pelvis starts to ache, I’m grateful for the strength I had to do as much as I did.

Bringing mindfulness to everyday living is a powerful exercise that makes life in general more joyful. I’m feeling grateful and peaceful this morning.

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Hi, I’m Aubrey!

Hi, I'm Aubrey! I'm passionate about family, music, faith, health, and happiness. I have Osteitis Pubis and SI Joint Dysfunction -- long lasting effects from Symphysis Pubis Dysfunction in my last pregnancy (in short, lax ligaments). I cannot walk very far without severe pain. I am grateful for my wheelchair that lets me keep on going when my legs can't, and I'm determined to live life to its fullest!