Top Features

Expert Personal Trainers in Your Living Room

iFit® Coach Ready™*

Engage in a whole new fitness experience as certified personal trainers take your exercise all around the world. With iFit® Coach, you’ll be led through an expansive collection of GlobeTrek™ workouts and an ever-growing library of limit-pushing LiveCast™ workout classes, getting you moving and sweating on and off your machine. Connect your tablet to this iFit® Coach Ready™ treadmill via Bluetooth and start working out with your own personal trainer that will automatically adjust the incline on your equipment, matching the terrain wherever you go. Subscription required.

*Access iFit® Coach workouts on your Bluetooth® connected Android™ or iOS tablet. Tablet not included. Access iFit® Coach account from computer, tablet, or smartphone. Membership sold separately. The Bluetooth® word mark and logos are registered trademarks owned by Bluetooth SIG, Inc. and any use of such marks by ICON Health & Fitness is under license. Google Maps™ is a trademark of Google, Inc. Other trademarks and trade names are those of their respective owners.

World-Class Personal Trainers

GlobeTrek™ Workouts and LiveCast™ Studio Classes

Strengthening Personalized Nutrition

Extensive Connected Tracking

Sometimes You Just Need to Sprint

0 – 10 MPH QuickSpeed®

Not everybody likes to run at 10 miles per hour. But it’s nice to know this treadmill can totally handle it. Thanks to a bigger motor size and faster flywheel gear ratio, we are pretty proud of the Performance 400i’s 10 mph top speed. Our in-home efficiency booster means you can run every day without using excessive amounts of electricity. And the convenient QuickSpeed® buttons let you adjust your intensity instantly, so you can stay focused through every step of your workout.

Decimal QuickSpeed® Controls

Power Efficiency Booster

Keep Entertainment at Arm’s Reach

Integrated Tablet Holder

Make fitness time multi-tasking time. This device shelf keeps your tablet secure and conveniently close so you have access to all your training tools and entertainment must-haves.

Easily Access iFit® App

Ergonomically Positioned for Comfort

Your Effort, Your Power

Round Watts LED Display

Have you ever wondered if your workout is making a difference? With our new Watts LED Display you can watch your power output right on the console with bright LED lights. Based on our power algorithm of watts per kilogram, you can tell instantly if you are in the Endurance, Tempo, or Peak zone.

Endurance is a great area for a slow and steady workout. The Tempo zone places you in your ideal heart rate based on your weight category, and Peak is where you reach your cardio max. And if you are focusing on interval training, press the Work button to kick it in high gear, then press Recover to slow it down.

Endurance, Tempo, and Peak Zones

HIIT Training

Power Watts Display

Specifications

2.5 CHP Mach Z™ Motor

Powerful training makes powerful performance. Customize your training with a motor delivering smooth, consistent power to your full range of training—intervals, speed, and endurance. Built to withstand light and intense workouts, this motor cools internal components to increase the life of your drive system.

Rounds Watts LED Display

Based on our power algorithm of watts per kilogram, the LED lights display your power output. Now you can tell instantly if you are in the Endurance, Tempo, or Peak zone. Endurance is a great area for a slow and steady workout. The Tempo zone places you in your ideal heart rate based on your weight category, and Peak is where you reach your cardio max. And if you are focusing on interval training, press the Work button to kick it in high gear, then press Recover to slow it down.

Integrated Tablet Holder

Make fitness time multi-tasking time. This device shelf keeps your tablet secure and conveniently close so you have access to all your training tools and entertainment must-haves.

iFit® Coach Ready™*

Engage in a whole new fitness experience as certified personal trainers take your exercise all around the world. With iFit® Coach, you’ll be led through an expansive collection of GlobeTrek™ workouts and an ever-growing library of limit-pushing LiveCast™ workout classes, getting you moving and sweating on and off your machine. Connect your tablet to this iFit® Coach Ready™ treadmill via Bluetooth and start working out with your own personal trainer that will automatically adjust the incline on your equipment, matching the terrain wherever you go. Subscription required.

*Access iFit® Coach workouts on your Bluetooth® connected Android™ or iOS tablet. Tablet not included. Access iFit® Coach account from computer, tablet, or smartphone. Membership sold separately. The Bluetooth® word mark and logos are registered trademarks owned by Bluetooth SIG, Inc. and any use of such marks by ICON Health & Fitness is under license. Google Maps™ is a trademark of Google, Inc. Other trademarks and trade names are those of their respective owners.

Compatible Music Port for iPod®

Rock your workout to your favorite tunes. Simply plug your iPod™* or MP3 player into the Intermix Acoustics 2.0 Sound System and listen to incredible sound through two 2-inch speakers.

*iPod® is a trademark of Apple, Inc., registered in the U.S. and other countries. iPod® not included.

0–10 MPH QuickSpeed® Control

Accelerate your training with QuickSpeed™ controls. Boost your speed incrementally up to 10 mph and get the intensity you need for any performance workout.

NEW WORKOUTS EVERY DAY ALL OVER THE WORLD

With an iFit Coach membership on your ProForm product, you'll go around the globe with breathtaking Street View images right on your equipment console or tablet. Plus, with terrain matching technology, you'll feel every hill and dip, as if you're actually outside.