Tag: strength training

As much as I love to swim, bike and run, I absolutely loathe strength training. You see, I already have my three- headed monster and had no interest in adding a fourth. However, if I want to be competitive in triathlon for the foreseeable future, you bet your booty that I need to get mine strong! …

WELCOME

I come from a long line of smart mouthed women and I try to use my powers for good! On any given day you can find me training for my next big race or triathlon, raising my twin boys, freelance writing, traveling the globe and eating and drinking with my husband. Join the party!