BODY & SKIN CARE

Blood type is very important, not only for your general health but also because it has a great influence on what you should eat. That there are four blood groups – A, B, AB and O – we all know. But, what some of us may not know is that …

Spinach is a very powerful and beneficial plant for your overall health as it can be used to treat beauty or health problems. Despite this, most people hate it. How about using it as a smoothie ingredient? We promise you will not feel its taste as it is combined with …

Heart disease has become very common among people all over the world and clogged arteries have become one of the main death causes. But what causes this? It is atherosclerosis, a fat layer deposited on the walls of your blood vessels which stops blood from flowing properly. Because of this, …

Skin pigmentation is a phenomenon caused by the production of melanin in the skin cells. Depending on how much or how little it is produced you can suffer from hyper or hypo-pigmentation. The beauty saloons come with a variety of skin treatments but in most cases, they are very expensive …

Menopause is a process that every woman has to pass through as it represents the end of the menstrual cycle and fertility. However, there isn’t a fixed age when it occurs as it depends on a large series of factors. Menopause is divided in three stages, each stage being representative …

The armpits are a very sensitive part of your body and their aspect can sometimes influence other’s opinion about yourself, but also can make you feel uncomfortable in public. And you cannot find a solution for those dark patches, no matter how much you look for it. Fortunately, we can …

Spider veins are a very common affection of modern society and can appear among both men and women. Even if they usually appear on your legs, this is not a rule, as they sometimes can appear on your nose, ankles, tights or stomach.Due to the fact that their appearance is …

Moles are nothing but harmless spots on your skin which seem to have an unpleasant appearance. Since they have no medical risk, moles are more a beauty issue as they are ugly and cause discomfort. They are brown or black in general, but they can also be red or pink …

Garlic is a very powerful ingredient that brings many benefits to your body. It contains high levels of glycosides, compounds that give garlic a very strong smell. Also, garlic is rich in allicin, an anti-bacterial substance rich in sulfur. Benefits of garlic: ADVERTISEMENT

A healthy body is the equivalent of a balanced system. To be more specific, your body is healthy only when all its components – cells, bacteria and chemicals – work in harmony. Before visiting a doctor, you can check if everything is in order with your body by measuring your …