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"Does anyone suffering with anxiety or panic disorder ever find themselves starting to deep breath, slowly at first, then perhaps faster till you finally get that satisfying deep breath or have a satisfying yawn? Once I get that satisfyi..."

"You definitely are going through a normal teenager's growing up period where you feel a little anxious or depressed. Please talk to your parents about it. They have been through this as well during their lives and they know you better ..."

"Does anyone with Anxiety find themselves overbreathing? It starts out slowly and then gains momentum and then I am nearing a panic attack. If I try to calm down, sometimes that helps but does anyone have this problem and what do you do..."

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