Chronic Fatigue Syndrome Support Group

Chronic Fatigue Syndrome (ME/CFS) describes a sense of exhaustion and post-exertion malaise, even when you have gotten enough rest and sleep. The disease is characterized by six months of incapacitating fatigue experienced as profound exhaustion and extremely poor stamina, and problems with concentration and short-term memory. The cause is unknown, but it is a...

Oh..the aches

I am really having a problem with total body aches and jabbing pains. They are getting worse and worse over time. I have not been able to sleep the past couple of nights because I ache so bad, no matter what position I'm in. Some days, like today, it hurts just to move around. I have muscle relaxers, which do not help. I have tried different ointments, massages, hot baths, and a ton of ibuprofen. Has anyone found anything that really does help these? Thanks for any advice you have.

I apply ice packs to areas that really hurt, it numbs them and takes away the pain. I have 6 ice packs in my frig. LOL! Also if you get some Amino Acids they help your muscles and bones both. Glutathione especially! I have found that detoxing my liver everyday seems to help - with milk thistle. Dont ask me why = couldnt tell you. Also Evening Primrose oil takes away inflammation - joints / muscles. I have read in research to drink Whey protien...that it is supposed to help the muscles. I am going to try it for sure.

A friend sent this to me..As far as I can see, grief will never truly end.It may become softer overtime, more gentleand some days will feel sharp.But grief will last as long as Love does - ForeverIt's simply the way the absence of your loved onemanifests in your heart. A deep longing accompaniedby the deepest Love some days. The heavy fog mayreturn and the next day, it may recede.Once again, it's...

Today is my 25th birthday, to my somewhat lack of surprise I can see already no one really seems to care. I've always been the kinda person to make sure that everyone I Care about feels appreciated and knew somebody had their back. I can count 4 times this year when I Went out of my way to make sure a "friend" felt good on their birthday, especially if they got left hanging. Its early in the...

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