Intro to Taoist Meditation

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Relieve stress, clear blockages within the physical body, regain vitality and focus in your life! Taoist meditations have been used for thousands of years to return to a balanced and harmonious state. Through “active” Taoist meditation practices one can learn how to regulate the body, mind and breath--creating the basic foundation for rejuvenation at its core. $25. PRE-REGISTRATION REQUIRED. Contact Sybil Harmon: sybilhar at gmail dot com or text 336-255-3206