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Program Overview

Program faculty will describe a model for understanding the components of successful health behavior change and a system for providing individuals with a core set of evidence-based behavior change skills. This particular approach gives individuals the skill base to make changes in a variety of behaviors including diet, exercise, medication adherence, screenings and immunizations. Dr. Klapow will also discuss diet, exercise, challenges related to getting groups of people motivated to make healthy changes and long-term success stories.