How to Avoid Getting Sick on Amusement Park Rides. Enjoy those thrilling theme park rideswithout losing your lunch. You will need Motion sickness medication Water Self-control A seatat the front Pressure point bracelets and prescription motion sickness patches. Step1. Take an over-the-counter motion sickness medication, like Dramamine, at least an hourbefore you begin going on rides. But don’t take anything if you’re going to be behindthe wheel, as these meds can cause drowsiness. Step 2. If you want a natural remedy, takea capsule or two of powdered ginger, available at health stores. Studies have shown gingeris effective in combating motion sickness. Step 3. Sip water throughout the day. Beingdehydrated increases your risk of ride-induced nausea and headaches. Step 4. Resist the urgeto stuff yourself. Getting on a ride with a belly full of funnel cakes and corn dogsis just asking for it. Enjoy whatever junk food you want by eating mini-meals throughoutthe day. Step 5. If you have a choice, always sit in the front of the ride. Your chancesof getting nauseous are higher in the back. Step 6. Avoid rides with multiple motions.Sitting in a cup that is twirling, tilting, rising, and descending—all while movingcounterclockwise—is a recipe for disaster. Rides with the highest barf factor are thosethat spin or rock back and forth, roller coasters with turns that are tight and frequent, andrides that often go upside down. Step 7. Try wearing pressure point bracelets; some peoplefind them very effective. They’re available at drugstores. Did you know In 2003, an Americanman rode a roller coaster in an English amusement park for 401 hours, or more than 16 days.