Ergonomics with Penny McIntosh | The BIG Idea Podcast

Penny has been working in the health and fitness industry since 1980, and brings her expertise to teach us a little about healthy living, specifically relating to the workplace. Her experience and engaging personality really help us see things in a new way.

In this episode, Penny gives us her suggestions on things like:

– How to work smarter and healthier
– How to recognize when we get into an unhealthy rut
– Best practices for posture
– Nutrition at work
– Employer-backed fitness programs
– And much more!

As a reminder, you can subscribe on iTunes to get all the episodes as they are released. And if you haven’t had a chance to check out InkSoft yet, we’d love to give you a tour. Call us at 800-410-3048 or schedule a tour with one of our experts.