Gettin' Grown

By Loud Speakers Network

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Description

Keia and Jade are two happy and hard working (Blackity) Black Women who are just trying to learn how to adult, for real.
Join us each week for Kitchen TableTalk, Petty Peeves and Lessons in Black Women Self Care, as we try to figure out life as 30-somethings.

Join Jade and Keia at the kitchen table for this week's discussion about the fine line between offering feedback and constructive criticism and expressing concern and being judgmental. Have you ever been approached by a loved one who expressed a concern and you didn’t receive it well? Have you ever approached a loved one with your concern and got a good clap back in return?
Unfortunately, there was a technical issue and both the Trash and the Shoutout to my Sis segments were lost. We'll be back on track next week guys. Sorry for all this.
WE GOING ON TOUR! Get your tickets for our NYC, Philly, and Atlanta shows at https://www.eventbrite.com/o/17643369068
Join us for a 30-day detox with Teami! Go to teamiblends.com and use the code GROWN for 25% off any order over $49.99.
Make your living space feel like home by adding a little art in the mix. Visit https://www.yourartgallery.com/info/Grown and enter code GROWN for 25% off your order.
The Nod tells the stories about Black culture that you just won’t hear anywhere else. Subscribe right now to The Nod wherever you listen to podcasts, or go to gimletmedia.com/TheNod
Email: GettinGrownPodcast@gmail.com
Twitter: @GettinGrownPod
IG: @GettinGrownPod
Facebook: www.Facebook.com/GettinGrownPodcast

Join Jade and Keia at the kitchen table for this week's discussion about dreams. Do you know what your dreams are? How have they changed or evolved as you've matured? Whether it’s important to have them, and The differences between dreams and goals?
Shout out to My Sis:
Website: https://sweents.com/
WE GOING ON TOUR! Get your tickets for our NYC, Philly, and Atlanta shows at https://www.eventbrite.com/o/17643369068
Get Tickets for TypingFastTakingCareNYC. Kick it with Jade and Keia there
www.bitly.com/TypingFastTakingCareNYC
Join us for a 30-day detox with Teami! Go to teamiblends.com and use the code GROWN for 25% off any order over $49.99.
Make your living space feel like home by adding a little art in the mix. Visit https://www.yourartgallery.com/info/Grown and enter code GROWN for 25% off your order.
The Realness is a podcast that goes behind Prodigy’s music to reveal his health struggle and how that struggle influenced his life and music. Listen and subscribe at TheRealness.org wherever you get your podcasts.
The Nod tells the stories about Black culture that you just won’t hear anywhere else. Subscribe right now to The Nod wherever you listen to podcasts, or go to gimletmedia.com/TheNod
Email: GettinGrownPodcast@gmail.com
Twitter: @GettinGrownPod
IG: @GettinGrownPod
Facebook: www.Facebook.com/GettinGrownPodcast

MAILBAG! Jade and Keia take their own advice this week, and open their mail. Come sit around the kitchen as they answer a variety of honesty box questions.
Shout out to My Sis:
Annastazia Unce
Owner of Kimeera Spa
Download Your SkinCare Shopping List Today!
Website: www.KimeeraSpa.com
Email: info@kimeeraspa.com
GGBC July Pick: Difficult Women by Roxane Gay
https://www.amazon.com/Difficult-Women-Roxane-Gay/dp/1543622941
Make your pits happy with Kopari. It’s all natural and smells amazing. Go to Kopari.com/GROWN and get $5 off your first order!
A huge part of adulting is taking your vitamins. Visit TakeCareOf.com and enter code GROWN for 25% off your first order.
Cooking at home can be fun and easy! Visit hellofresh.com/grown30 and enter promo code GROWN for $30 off your first order.
Join us for a 30-day detox with Teami! Go to teamiblends.com and use the code GROWN for 25% off any order over $49.99.
Want to get healthier and streamline your workouts? Visit pvolve.com/grown to buy a P Ball and get 2 months of free streaming.
Box Health is Priority! Don't forget to visit mylola.com to check out their amazing feminine and sexual health care products. Enter the code GROWN at check out to get 40% off your order.
Come to the best party in NYC and eat with Jade this weekend, July 28th. http://makossacookout.com/BK
Get Tickets for TypingFastTakingCareNYC. Kick it with Jade and Keia there
www.bitly.com/TypingFastTakingCareNYC
Email: GettinGrownPodcast@gmail.com
Twitter: @GettinGrownPod
IG: @GettinGrownPod
Facebook: www.Facebook.com/GettinGrownPodcast

Join Jade and Keia at the kitchen table this week, as they delve into some conversation surrounding body politics and how generalizations, assumptions, and perceptions of their bodies in different spaces and contexts have impacted them personally.
Shout out to My Sis (and Bro):
@franceaufotos
http://www.franceaufotos.com/
GGBC July Pick: Difficult Women by Roxane Gay
https://www.amazon.com/Difficult-Women-Roxane-Gay/dp/1543622941
Cooking at home can be fun and easy! Visit hellofresh.com/grown30 and enter promo code GROWN for $30 off your first order.
Join us for a 30-day detox with Teami! Go to teamiblends.com and use the code GROWN for 25% off any order over $49.99.
Want to get healthier and streamline your workouts? Visit pvolve.com/grown to buy a P Ball and get 2 months of free streaming.
Box Health is Priority! Don't forget to visit mylola.com to check out their amazing feminine and sexual health care products. Enter the code GROWN at check out to get 40% off your order.
Listen and Subscribe to The Nod Podcast for all things black culture. Listen wherever you get your podcasts or go to gimletmedia.com/TheNod
Meet Jade and Keia at the Impact Conference on July 21st. We're gonna have a good time!!! Use the discount code GETTIN GROWN for $25 off Visit
http://rtimpactconference.com/ for more information or register today at https://rtamecmd.infellowship.com/Forms/396077. You can also call 301-352-0320 ext. 314
Get Tickets for TypingFastTakingCareNYC. Kick it with Jade and Keia there
www.bitly.com/TypingFastTakingCareNYC
Email: GettinGrownPodcast@gmail.com
Twitter: @GettinGrownPod
IG: @GettinGrownPod
Facebook: www.Facebook.com/GettinGrownPodcast

The mantra is to drink your water and moisturize, but what happens when the minding your business part gets a little difficult with a loved one? Join Jade and Keia at the kitchen table to talk it out.
Shout out to my sis:
@msmorningdew
http://www.morningdewhair.com/
GGBC July Pick: Difficult Women by Roxane Gay
https://www.amazon.com/Difficult-Women-Roxane-Gay/dp/1543622941
Be an adult and buy some art for your crib! Go to yourartgallery.com/info/Grown for 25% off your order.
Join us for a 30-day detox with Teami! Go to teamiblends.com and use the code GROWN for 25% off any order over $49.99.
We got to take care of ourselves. Visit www.takecareof.com and enter the code GROWN for 25% off your first month of personalized vitamins.
Box Health is Priority! Don't forget to visit mylola.com to check out their amazing feminine and sexual health care products. Enter the code GROWN at check out to get 40% off your order.
Listen and Subscribe to Afropunk Solution Session, a brand new podcast that explores real-world solutions to the problems that
marginalized people face. Available on Apple Podcasts or wherever you get your podcasts.
Meet Jade and Keia at the Impact Conference on July 21st. We're gonna have a good time!!! Visit
http://rtimpactconference.com/ for more information or register today at https://rtamecmd.infellowship.com/Forms/396077. You can also call 301-352-0320 ext. 314
Also, if you're planning to attend Woman Evolve join Keia for her Workshop! Saturday July 14, 2018 at 11:45am
Visit www.womanevolve.com for more information and https://www.eventbrite.com/e/woman-evolve-conference-2018-registration-tickets-43730783952?aff=es2#individual to register.
Get Tickets for TypingFastTakingCareNYC. Kick it with Jade and Keia there
www.bitly.com/TypingFastTakingCareNYC
Email: GettinGrownPodcast@gmail.com
Twitter: @GettinGrownPod
IG: @GettinGrownPod
Facebook: www.Facebook.com/GettinGrownPodcast

Join Jade and Keia at the kitchen table for some candid conversation about their personal experiences concerning the complexities of Mother-Daughter relationships.
https://madamenoire.com/1026019/the-strained-relationship-between-black-mothers-and-their-daughters/
Shout out to my sis:
@nurturingpossibilitiesllc
www.nurturingpossibiltiesllc.com
GGBC July Pick: Difficult Women by Roxane Gay
https://www.amazon.com/Difficult-Women-Roxane-Gay/dp/0802125395/ref=tmm_hrd_swatch_0?_encoding=UTF8&qid=&sr=
Be an adult and buy some art for your crib! Go to yourartgallery.com/info/Grown for 25% off your order.
Join us for a 30-day detox with Teami! Go to teamiblends.com and use the code GROWN for 25% off any order over $49.99.
We got to take care of ourselves. Visit www.takecareof.com and enter the code GROWN for 25% off your first month of personalized vitamins.
Box Health is Priority! Don't forget to visit mylola.com to check out their amazing feminine and sexual health care products. Enter the code GROWN at check out to get 40% off your order.
Listen and Subscribe to Afropunk Solution Session, a brand new podcast that explores real-world solutions to the problems that
marginalized people face. Available on Apple Podcasts or wherever you get your podcasts.
Meet Jade and Keia at the Impact Conference on July 21st. We're gonna have a good time!!! Visit
http://rtimpactconference.com/ for more information or register today at https://rtamecmd.infellowship.com/Forms/396077. You can also call 301-352-0320 ext. 314
Also, if you're planning to attend Woman Evolve join Keia for her Workshop! Saturday July 14, 2018 at 11:45am
Visit www.womanevolve.com for more information and https://www.eventbrite.com/e/woman-evolve-conference-2018-registration-tickets-43730783952?aff=es2#individual to register.
Email: GettinGrownPodcast@gmail.com
Twitter: @GettinGrownPod
IG: @GettinGrownPod
Facebook: www.Facebook.com/GettinGrownPodcast

Part of adulting is understanding where you went wrong and learning from your mistakes and missteps so you don’t do make them again. Join Jade and Keia at the kitchen table this week, as they share some of the regrets they’ve racked up on this road to and through adulting.
Graduation Announcements- Congrats to all of this season's graduates. We're proud of you.
34:51-54:58
Be an adult and buy some art for your crib! Go to yourartgallery.com/info/Grown for 25% off your order.
Join us for a 30-day detox with Teami! Go to teamiblends.com and use the code GROWN for 25% off any order over $49.99.
We got to take care of ourselves. Visit www.takecareof.com and enter the code GROWN for 25% off your first month of personalized vitamins.
Box Health is Priority! Don't forget to visit mylola.com to check out their amazing feminine and sexual health care products. Enter the code GROWN at check out to get 40% off your order.
Listen and Subscribe to Afropunk Solution Session, a brand new podcast that explores real-world solutions to the problems that
marginalized people face. Available on Apple Podcasts or wherever you get you
Meet Jade and Keia at the Impact Conference on July 21st. We're gonna have a good time!!! Visit
http://rtimpactconference.com/ for more information or register today at https://rtamecmd.infellowship.com/Forms/396077. You can also call 301-352-0320 ext. 314
Also, if you're planning to attend Woman Evolve join Keia for her Workshop! Saturday July 14, 2018 at 11:45am
Visit www.womanevolve.com for more information and https://www.eventbrite.com/e/woman-evolve-conference-2018-registration-tickets-43730783952?aff=es2#individual to register.
Email: GettinGrownPodcast@gmail.com
Twitter: @GettinGrownPod
IG: @GettinGrownPod
Facebook: www.Facebook.com/GettinGrownPodcast

Jade and Keia have some open dialogue this week around the kitchen table. Join us as we get transparent about where we are in our lives with regards to work/life balance and whether & how it exists in our crazy lives
Graduation Announcement Season is wrapping soon! Get your last minute announcements in.
Be an adult and buy some art for your crib! Go to yourartgallery.com/info/Grown for 25% off your order.
Join us for a 30-day detox with Teami! Go to teamiblends.com and use the code GROWN for 25% off any order over $49.99.
Meet Jade and Keia at the Impact Conference on July 21st. We're gonna have a good time!!! Visit.
http://rtimpactconference.com/ for more information or register today at https://rtamecmd.infellowship.com/Forms/396077. You can also call 301-352-0320 ext. 314
Also, if you're planning to attend Woman Evolve join Keia for her Workshop! Saturday July 14, 2018 at 11:45am
Visit www.womanevolve.com for more information and https://www.eventbrite.com/e/woman-evolve-conference-2018-registration-tickets-43730783952?aff=es2#individual to register.
Email: GettinGrownPodcast@gmail.com
Twitter: @GettinGrownPod
IG: @GettinGrownPod
Facebook: www.Facebook.com/GettinGrownPodcast

Jade and Keia keep it light. Join us for a bonus honesty box and a little basura cha-cha-cha. We’ll be back around the kitchen table next week.
Graduation Announcement Season continues! Check them out
29:03- 48:24
Brand V Photographie: http://brandvphotographie.pass.us/drashleerobertsphd/
Reina McKenzie: https://www.facebook.com/reinabooks/
Be an adult and buy some art for your crib! Go to yourartgallery.com/info/Grown for 25% off your order.
Join us for a 30-day detox with Teami! Go to teamiblends.com and use the code GROWN for 25% off any order over $49.99.
Gain new insights into your sex life by visiting lioness.io/GROWN for 15% off.
Meet Jade and Keia at the Impact Conference on July 21st. We're gonna have a good time!!! Visit.
http://rtimpactconference.com/ for more information or register today at https://rtamecmd.infellowship.com/Forms/396077. You can also call 301-352-0320 ext. 314
Also, if you're planning to attend Woman Evolve join Keia for her Workshop! Saturday July 14, 2018 at 11:45am
Visit www.womanevolve.com for more information and https://www.eventbrite.com/e/woman-evolve-conference-2018-registration-tickets-43730783952?aff=es2#individual to register.
Email: GettinGrownPodcast@gmail.com
Twitter: @GettinGrownPod
IG: @GettinGrownPod
Facebook: www.Facebook.com/GettinGrownPodcast

Jade and Keia welcome their sis and everybody's fave Fran to the kitchen table this week! Join us as we delve into an important conversation about feedback.
IG/Twitter: @heyfranhey
Graduation Announcement Season continues! Check them out
28:19-51:23
Our TeamTypingFast Graduation Photoshoot Giveaway winner Dominque is working on something dope, here’s how you can help:
https://www.donorschoose.org/project/help-1st-graders-get-ipads-in-their-clas/3234492/#24398011
Shop Modcloth.com for fabulous fashions! Get 15% off your order of $100 or more when you use the code GROWN
For $30 off your first week of HelloFresh, visit hellofresh.com/grown30 and enter the code GROWN30.
Now you can test for thyroid issues, food sensitivity, and STD's all from the comfort and privacy of your own home. Visit Everlywell.com/GROWN for 15% off of your order.
Part of being grown is taking our vitamins. Visit TakeCareOf.com and use our promo code GROWN to get 25% off your first month of personalized vitamins.
It's time to throw away your uncomfortable lace underwear and get comfortable. Visit TomboyX.com/GROWN for an additional 15% off your order.
Email: GettinGrownPodcast@gmail.com
Twitter: @GettinGrownPod
IG: @GettinGrownPod
Facebook: www.Facebook.com/GettinGrownPodcast
WAKANDA FOREVER.

Memorial Day is the official beginning of “Cook Out’ season. This week, Jade and Keia (with the help of some of our amazing listeners) break down proper cookout etiquette.
Graduation Announcement Season continues! Check them out
27:01-40:55
Congrats to our TeamTypingFast Graduates
Demand action toward a future free from gun violence, wear orange on June 1st and post a picture using the hashtag #WearOrange.
Shop Modcloth.com for fabulous fashions! Get 15% off your order of $100 or more when you use the code GROWN
For $30 off your first week of HelloFresh, visit hellofresh.com/grown30 and enter the code GROWN30.
Now you can test for thyroid issues, food sensitivity, and STD's all from the comfort and privacy of your own home. Visit Everlywell.com/GROWN for 15% off of your order.
Part of being grown is taking our vitamins. Visit TakeCareOf.com and use our promo code GROWN to get 25% off your first month of personalized vitamins.
It's time to throw away your uncomfortable lace underwear and get comfortable. Visit TomboyX.com/GROWN for an additional 15% off your order.
Email: GettinGrownPodcast@gmail.com
Twitter: @GettinGrownPod
IG: @GettinGrownPod
Facebook: www.Facebook.com/GettinGrownPodcast
WAKANDA FOREVER.

A huge part of growing up is holding ourselves and our loved ones accountable. Pull up a seat at the kitchen table, as Jade and Keia check in with each other on their list of personal and professional goals.
Graduation Announcement Season continues! Check them out
30:21-55:03
UVA Law Students
https://youtu.be/htfRTpH-_so
Sign up for the TeamTypingFast Graduation Makeover/Regalia Photoshoot
https://www.instagram.com/p/BiRzkxznsIt/?taken-by=tykeianicole
Like & Follow the #TTF FB Page
https://www.facebook.com/TeamTypingFast/
Cleanse those toxins! Go to teamiblends.con and use promo code GROWN for 25% off your first order.
Shop Modcloth.com for fabulous fashions! Get 15% off your order of $100 or more when you use the code GROWN
For $30 off your first week of HelloFresh, visit hellofresh.com/grown30 and enter the code GROWN30.
Now you can test for thyroid issues, food sensitivity, and STD's all from the comfort and privacy of your own home. Visit Everlywell.com/GROWN for 15% off of your order.
Part of being grown is taking our vitamins. Visit TakeCareOf.com and use our promo code GROWN to get 25% off your first month of personalized vitamins.
It's time to throw away your uncomfortable lace underwear and get comfortable. Visit TomboyX.com/GROWN for an additional 15% off your order.
Email: GettinGrownPodcast@gmail.com
Twitter: @GettinGrownPod
IG: @GettinGrownPod
Facebook: www.Facebook.com/GettinGrownPodcast
WAKANDA FOREVER.

Jade and Keia continue the conversation around Tayari Jones’ "An American Marriage." Meet us at the Kitchen Table and join the conversation through social media! @GettinGrownPod @JadeofAllJades @NothinButTreble Use Hashtag #GettinGrownBookClub
Graduation Announcement Season continues! Check them out
23:31-37:37
Sign up for the TeamTypingFast Graduation Makeover/Regalia Photoshoot
https://www.instagram.com/p/BiRzkxznsIt/?taken-by=tykeianicole
Like & Follow the #TTF FB Page
https://www.facebook.com/TeamTypingFast/
Shop Modcloth.com for fabulous fashions! Get 15% off your order of $100 or more when you use the code GROWN
For $30 off your first week of HelloFresh, visit hellofresh.com/grown30 and enter the code GROWN30.
Now you can test for thyroid issues, food sensitivity, and STD's all from the comfort and privacy of your own home. Visit Everlywell.com/GROWN for 15% off of your order.
Part of being grown is taking our vitamins. Visit TakeCareOf.com and use our promo code GROWN to get 25% off your first month of personalized vitamins.
It's time to throw away your uncomfortable lace underwear and get comfortable. Visit TomboyX.com/GROWN for an additional 15% off your order.
Email: GettinGrownPodcast@gmail.com
Twitter: @GettinGrownPod
IG: @GettinGrownPod
Facebook: www.Facebook.com/GettinGrownPodcast
WAKANDA FOREVER.

This week, Jade and Keia begin to explore the many layers of life and relationships as captured in Tayari Jones’ "An American Marriage." Meet us at the Kitchen Table and join the conversation through social media! @GettinGrownPod @JadeofAllJades @NothinButTreble Use Hashtag #GettinGrownBookClub
Graduation Announcement Season continues! Check them out
18:56-48:57
Sign up for the TeamTypingFast Graduation Makeover/Regalia Photoshoot
https://www.instagram.com/p/BiRzkxznsIt/?taken-by=tykeianicole
Like & Follow the #TTF FB Page
https://www.facebook.com/TeamTypingFast/
Now you can test for thyroid issues, food sensitivity, and STD's all from the comfort and privacy of your own home. Visit Everlywell.com/GROWN for 15% off of your order.
Part of being grown is taking our vitamins. Visit TakeCareOf.com and use our promo code GROWN to get 25% off your first month of personalized vitamins.
It's time to throw away your uncomfortable lace underwear and get comfortable. Visit TomboyX.com/GROWN for an additional 15% off your order.
Email: GettinGrownPodcast@gmail.com
Twitter: @GettinGrownPod
IG: @GettinGrownPod
Facebook: www.Facebook.com/GettinGrownPodcast
WAKANDA FOREVER.

This week, Jade and Keia revisit the conversation on friendships; the toxic, the trying, and the teachable moments.
It’s also the most wonderful time of the year. Graduation Announcement Season! Check them out 27:28-45:28
https://greatist.com/grow/friendship-breakups
https://www.buzzfeed.com/annaborges/why-dont-they-write-songs-about-this?utm_term=.yydd4DJ10#.vu0V9k3b1
Shoutout To Our Graduates!
Check out Jada Kline's Commencement Speech
https://www.youtube.com/watch?v=CULbltWlBVk&app=desktop
Now you can test for thyroid issues, food sensitivity, and STD's all from the comfort and privacy of your own home. Visit Everlywell.com/GROWN for 15% off of your order.
Part of being grown is taking our vitamins. Visit TakeCareOf.com and use our promo code GROWN to get 25% off your first month of personalized vitamins.
It's time to throw away your uncomfortable lace underwear and get comfortable. Visit TomboyX.com/GROWN for an additional 15% off your order.
Email: GettinGrownPodcast@gmail.com
Twitter: @GettinGrownPod
IG: @GettinGrownPod
Facebook: www.Facebook.com/GettinGrownPodcast
WAKANDA FOREVER.

This week, Jade and Keia take a little break from adulting and delve into the world of TV. Sit around the kitchen table as they play a little game of ‘where are they now?’
https://www.theroot.com/living-single-where-are-they-now-1790868452
Shoutout To My Sis: https://www.youcaring.com/currentutstudents-1017189?utm_campaign=buttonshare&utm_medium=url&utm_source=copy&utm_content=cf_cp_01
Now you can test for thyroid issues, food sensitivity, and STD's all from he comfort and privacy of your own home. Visit Everlywell.com/GROWN for 15% off of your first order.
Part of being grown is taking our vitamins. Visit TakeCareOf.com and use our promo code GROWN to get 25% off your first month of personalized vitamins.
It's time to throw away your uncomfortable lace underwear and get comfortable. Visit TomboyX.com/GROWN for an additional 15% off your order.
Email: GettinGrownPodcast@gmail.com
Twitter: @GettinGrownPod
IG: @GettinGrownPod
Facebook: www.Facebook.com/GettinGrownPodcast
WAKANDA FORVER.

This week, Jade and Keia welcome Dr. Lori Patton-Davis aka the Beyonce of Higher Education. Sit around the kitchen table this week as Dr. Patton-Davis drops GEMS surrounding the many hats she wears as a black woman in charge.
Website: www.loripattondavis.com
www.ashe.ws
Shoutout To My Sis (and Brothers): ALL OF Y'ALL!!!! Everyone who came out to live show and supported. We truly appreciate YOU!
Now you can test for thyroid issues, food sensitivity, and STD's all from he comfort and privacy of your own home. Visit Everlywell.com/GROWN for 15% off of your first order.
Part of being grown is taking our vitamins. Visit TakeCareOf.com and use our promo code GROWN to get 25% off your first month of personalized vitamins.
It's time to throw away your uncomfortable lace underwear and get comfortable. Visit TomboyX.com/GROWN for an additional 15% off your order.
Email: GettinGrownPodcast@gmail.com
Twitter: @GettinGrownPod
IG: @GettinGrownPod
Facebook: www.Facebook.com/GettinGrownPodcast
WAKANDA FORVER.

Gettin’ Grown Events and Catering is now live and direct! This week, Jade and Keia sit around the kitchen table to plan a lovely experience for a very special lady...and discuss a hodgepodge of various topics.
Live Show Giveaway Winners:
Sierra Johnson
Ephraim Hill
Harmony Simpkins
Sakeenah Shabazz
Shoutout To My Sis: Ashley Amber
https://www.theluggageproject.org/
https://www.amazon.com/s/ref=nb_sb_noss?url=search-alias%3Dstripbooks&field-keywords=Fluorescent+Beige%3A+Whisper+that+Shit+
Part of being grown is taking our vitamins. Visit TakeCareOf.com and use our promo code to get 25% off your first month of personalized vitamins.
It’s time to throw away your lace underwear and get comfortable. Visit TomboyX.com/GROWN for an additional 15% off your order.
Now you can test for thyroid issues, food sensitivity, and STD’s all from the comfort and privacy of your own home. Visit Everlywell.com/GROWN for 15% off of your first order.
Also, Visit Talkspace to get the support that you need in these mean streets of adult life.
www.talkspace.com/grown
Use the Coupon Code GROWN to get $30 off your first month!
Email: GettinGrownPodcast@gmail.com
Twitter: @GettinGrownPod
IG: @GettinGrownPod
Facebook: www.facebook.com/GettinGrownPodcast
WAKANDA FOREVER. SEE YOU ALL AT THE LIVE SHOW!

Jade and Keia wrap up the conversation of ‘The Sisters are Alright’ by focusing on Black Women’s health, how we can preserve and protect it, and ways in which we combat the “lazy” stereotype.
Articles Mentioned in Kitchen Table Talk:
https://www.self.com/story/black-women-health-conditions
https://www.everydayhealth.com/womens-health/10-screenings-all-women-should-have.aspx
http://www.oprah.com/health/doctors-appointment-scheduling-guide-lluminari/all
Shoutout To My Sis: Nicole Alexis of PRMP Beauty Studio
Website: http://www.prmpbeautystudio.com/
IG: @lovenicolealexis
Purpose Speakers Tour In Washington DC April 10th- https://www.tiffanygillespie.com/purpose-seekers-tour-landing/
Part of being grown is taking our vitamins. Visit TakeCareOf.com and use our promo code to get 25% off your first month of personalized vitamins.
It’s time to throw away your lace underwear and get comfortable. Visit TomboyX.com/GROWN for an additional 15% off your order.
Now you can test for thyroid issues, food sensitivity, and STD’s all from the comfort and privacy of your own home. Visit Everlywell.com/GROWN for 15% off of your first order.
Also, Visit Talkspace to get the support that you need in these mean streets of adult life.
www.talkspace.com/grown
Use the Coupon Code GROWN to get $30 off your first month!
Email: GettinGrownPodcast@gmail.com
Twitter: @GettinGrownPod
IG: @GettinGrownPod
Facebook: www.facebook.com/GettinGrownPodcast
WAKANDA FOREVER. SEE YOU ALL AT THE LIVE SHOW!

Jade and Keia welcome special guest, Sonia Lewis aka The Student Loan Doctor to offer some helpful tips for clearing up student loan debt, and to share some additional gems.
Website: http://www.thestudentloandoctorllc.com/services.html
IG: Thestudentloandoctor
Shoutout To My Sis:
#Us4ThemAlliance
Website: https://www.fsfproject.org/
IG: FSFProject
GETTIN’ GROWN LIVE 1 ANNIVERSARY SHOW
APRIL 13, 2018
WASHINGTON, DC
https://www.eventbrite.com/e/gettin-grown-live-1-year-anniversary-show-tickets-44022929768
Part of being grown is taking our vitamins. Visit TakeCareOf.com and use our promo code to get 25% off your first month of personalized vitamins.
Snack clean and on a budget! Visit RXBar.com/grown and enter GROWN at checkout for 25% off your first order.
Start sleeping ahead of the curve with Casper! Get $50 toward select mattresses by visiting Casper.com/grown and using GROWN at checkout. Terms and conditions apply.
Sign up for FORMBeauty
Visit formbeauty.com/gettingrown to get 10% off your order and free shipping on your first purchase. Listeners also get a free FORM Mini when you spend over $50. Your discount will be applied at checkout.
Also, Visit Talkspace to get the support that you need in these mean streets of adult life.
www.talkspace.com/grown
Use the Coupon Code GROWN to get $30 off your first month!
Email: GettinGrownPodcast@gmail.com
Twitter: @GettinGrownPod
IG: @GettinGrownPod
Facebook: www.facebook.com/GettinGrownPodcast
WAKANDA FOREVER

Jade and Keia continue the conversation of "The Sisters Are Alright: Changing the Broken Narrative of Black Women in America" by Tamara Winfrey Harris by discussing Chapter 6- "Strength: Precious Mettle." The chapter deals specifically with the “strong black woman” narrative andthe various ways that the label is both affirming & inspiring and dangerous & marginalizing.
GGBC March 2018: The Sisters Are Alright by Tamara Winfrey Harris
https://www.amazon.com/Sisters-Are-Alright-Changing-Narrative/dp/1626563519
https://mobile.nytimes.com/redirect?to-mobile=https%3A%2F%2Fwww.nytimes.com%2F2014%2F09%2F21%2Farts%2Ftelevision%2Fviola-davis-plays-shonda-rhimess-latest-tough-heroine.html%3Freferer%3D
Shoutout To My Sis (AND nephew!):
Young-Ish Podcast
https://itunes.apple.com/us/podcast/youngish-podcast/id1332354717?mt=2
GETTIN’ GROWN LIVE 1 ANNIVERSARY SHOW
APRIL 13, 2018
WASHINGTON, DC
https://www.eventbrite.com/e/gettin-grown-live-1-year-anniversary-show-tickets-44022929768
Part of being grown is taking our vitamins. Visit TakeCareOf.com and use our promo code to get 25% off your first month of personalized vitamins.
Snack clean and on a budget! Visit RXBar.com/grown and enter GROWN at checkout for 25% off your first order.
Start sleeping ahead of the curve with Casper! Get $50 toward select mattresses by visiting Casper.com/grown and using GROWN at checkout. Terms and conditions apply.
Sign up for FORMBeauty
Visit formbeauty.com/gettingrown to get 10% off your order and free shipping on your first purchase. Listeners also get a free FORM Mini when you spend over $50. Your discount will be applied at checkout.
Also, Visit Talkspace to get the support that you need in these mean streets of adult life.
www.talkspace.com/grown
Use the Coupon Code GROWN to get $30 off your first month!
Email: GettinGrownPodcast@gmail.com
Twitter: @GettinGrownPod
IG: @GettinGrownPod
Facebook: www.facebook.com/GettinGrownPodcast
WAKANDA FOREVER

THE GETTIN GROWN BOOK CLUB (GGBC) IS LIVE! We apologize for the caps, lock, and drop but you know how we do.
Jade and Keia kick off the conversation of "The Sisters Are Alright: Changing the Broken Narrative of Black Women in America" by Tamara Winfrey Harris by discussing Chapter 5 - " Anger: Twist and Shout." The chapter deals specifically with the "angry" Black Woman trope. Jade and Keia converse about the ways they've encountered/experienced the trope and what can be done to dismantle it.
GGBC March 2018: The Sisters Are Alright by Tamara Winfrey Harris
https://www.amazon.com/Sisters-Are-Alright-Changing-Narrative/dp/1626563519
https://mobile.nytimes.com/redirect?to-mobile=https%3A%2F%2Fwww.nytimes.com%2F2014%2F09%2F21%2Farts%2Ftelevision%2Fviola-davis-plays-shonda-rhimess-latest-tough-heroine.html%3Freferer%3D
Shoutout To My Sis:
https://www.givegab.com/campaigns/black-law-student-association-blsa
Instagram: https://www.instagram.com/cunyblsa/
Facebook: https://m.facebook.com/cuny.blsa/
GETTIN’ GROWN LIVE 1 ANNIVERSARY SHOW
APRIL 13, 2018
WASHINGTON, DC
https://www.eventbrite.com/e/gettin-grown-live-1-year-anniversary-show-tickets-44022929768
Support our sponsor, Color of Change, The nation’s largest online racial justice organization. Visit colorofchange.org to join the fight for a better world for Black people, until justice is real.
Snack clean and on a budget! Visit RXBar.com/grown and enter GROWN at checkout for 25% off your first order.
Start sleeping ahead of the curve with Casper! Get $50 toward select mattresses by visiting Casper.com/grown and using GROWN at checkout. Terms and conditions apply.
Sign up for FORMBeauty
Visit formbeauty.com/gettingrown to get 10% off your order and free shipping on your first purchase. Listeners also get a free FORM Mini when you spend over $50. Your discount will be applied at checkout.
Also, Visit Talkspace to get the support that you need in these mean streets of adult life.
www.talkspace.com/grown
Use the Coupon Code GROWN to get $30 off your first month!
Email: GettinGrownPodcast@gmail.com
Twitter: @GettinGrownPod
IG: @GettinGrownPod
Facebook: www.facebook.com/GettinGrownPodcast
WAKANDA FOREVER

Navigating the social aspects of the workplace can be tricky. This week, Keia and Jade talk through helpful points of consideration for setting boundaries with coworkers.
https://www.liveabout.com/pros-and-cons-of-becoming-friends-with-coworkers-1385238
Shoutout To My Sis:
A Wrinkle in Time Challenge
https://www.gofundme.com/awitchallenge
Dandy of the DoTell Podcast
IG/Twitter: @dotellpodcast
Email: dotellpodcast@gmail.com
LGBTQ POC Event
Ode to Babel (Brooklyn, NY)
March 16, 2018 6 PM
GETTIN’ GROWN LIVE ANNIVERSARY SHOW
APRIL 13, 2018
WASHINGTON, DC
***TICKETS GO ON SALE 3/9 @ 10 AM***
GETTIN’ GROWN BOOK CLUB!
https://www.amazon.com/Sisters-Are-Alright-Changing-Narrative/dp/1626563519
Discussions start March 2018!
Jade and XD Live in the city of Angels:
https://www.eventbrite.com/e/jade-xd-live-los-angeles-tickets-41326259956
Support our sponsor, Color of Change, The nation’s largest online racial justice organization. Visit colorofchange.org to join the fight for a better world for Black people, until justice is real.
Snack clean and on a budget! Visit RXBar.com/grown and enter GROWN at checkout for 25% off your first order.
Start sleeping ahead of the curve with Casper! Get $50 toward select mattresses by visiting Casper.com/grown and using GROWN at checkout. Terms and conditions apply.
Sign up for FORMBeauty
Visit formbeauty.com/gettingrown to get 10% off your order and free shipping on your first purchase. Listeners also get a free FORM Mini when you spend over $50. Your discount will be applied at checkout.
Also, Visit Talkspace to get the support that you need in these mean streets of adult life.
www.talkspace.com/grown
Use the Coupon Code GROWN to get $30 off your first month!
Email: GettinGrownPodcast@gmail.com
Twitter: @GettinGrownPod
IG: @GettinGrownPod
Facebook: www.facebook.com/GettinGrownPodcast
WAKANDA FOREVER

This week, Jade and Keia come down from the mountaintops to secure the honesty bag, and tell Stacy Dash why she isn’t welcome in Wakanda.
Shoutout To My Sis:
We Read Too by Kaya Thomas, featured on Black Girls Rock and by our Aunty Michelle Obama!
App: https://itunes.apple.com/us/app/we-read-too/id908782619?mt=8
Website: https://www.facebook.com/WeReadTooApp/
Syreeta Gates of Stay Hungry
If you’re a chef willing to coach some high school students in a dope competition that blends the culinary world with hip hop lyrics contact: yostayhungry@gmail.com
Website: http://www.yostayhungry.com/
GETTIN’ GROWN BOOK CLUB!
https://www.amazon.com/Sisters-Are-Alright-Changing-Narrative/dp/1626563519
Discussions start March 2018!
Jade and XD Live in the city of Angels:
https://www.eventbrite.com/e/jade-xd-live-los-angeles-tickets-41326259956
Support our sponsor, Color of Change, The nation’s largest online racial justice organization. Visit colorofchange.org to join the fight for a better world for Black people, until justice is real.
Upgrade your entire life, whether it be wardrobe, home, beauty or office supplies! Visit ofakind.com and enter GROWN at checkout to get 20% off your order!
Snack clean and on a budget! Visit RXBar.com/grown and enter GROWN at checkout for 25% off your first order.
Start sleeping ahead of the curve with Casper! Get $50 toward select mattresses by visiting Casper.com/grown and using GROWN at checkout. Terms and conditions apply.
Sign up for FORMBeauty
Visit formbeauty.com/gettingrown to get 10% off your order and free shipping on your first purchase. Listeners also get a free FORM Mini when you spend over $50. Your discount will be applied at checkout.
Also, Visit Talkspace to get the support that you need in these mean streets of adult life.
www.talkspace.com/grown
Use the Coupon Code GROWN to get $30 off your first month!
Email: GettinGrownPodcast@gmail.com
Twitter: @GettinGrownPod
IG: @GettinGrownPod
Facebook: www.facebook.com/GettinGrownPodcast
WAKANDA FOREVER

No is a complete sentence. This week, Jade and Keia share some practices for cultivating your capacity to say “No” in order to manage your time, energy, and resources.
Shoutout To My Sis:
Geneen Taylor
Taylor Made Aesthetics
IG: Taylormadeaesthetics
https://www.styleseat.com/m/book/v/taylormadeaesthetics?redirect_referrer=https:%2F%2Fl.instagram.com%2F
Annastazia Unce
Kimeera Spa
www.kimeeraspa.com
Download Ebook
https://mailchi.mp/83a2c399d658/ingredientsebook
GETTIN’ GROWN BOOK CLUB!
https://www.amazon.com/Sisters-Are-Alright-Changing-Narrative/dp/1626563519
Discussions start March 2018!
Jade and XD Live in the city of Angels:
https://www.eventbrite.com/e/jade-xd-live-los-angeles-tickets-41326259956
Support our sponsor, Color of Change, The nation’s largest online racial justice organization. Visit colorofchange.org to join the fight for a better world for Black people, until justice is real.
Upgrade your entire life, whether it be wardrobe, home, beauty or office supplies! Visit ofakind.com and enter GROWN at checkout to get 20% off your order!
Snack clean and on a budget! Visit RXBar.com/grown and enter GROWN at checkout for 25% off your first order.
Start sleeping ahead of the curve with Casper! Get $50 toward select mattresses by visiting Casper.com/grown and using GROWN at checkout. Terms and conditions apply.
Sign up for FORMBeauty
Visit formbeauty.com/gettingrown to get 10% off your order and free shipping on your first purchase. Listeners also get a free FORM Mini when you spend over $50. Your discount will be applied at checkout.
Also, Visit Talkspace to get the support that you need in these mean streets of adult life.
www.talkspace.com/grown
Use the Coupon Code GROWN to get $30 off your first month!
Email: GettinGrownPodcast@gmail.com
Twitter: @GettinGrownPod
IG: @GettinGrownPod
Facebook: www.facebook.com/GettinGrownPodcast
WAKANDA FOREVER

This week, Jade and Keia discuss that ole messy poly Quincy Jones being completely out of damns and the qualities to look for when seeking out a mentor.
Shoutout To My Sis:
Felicia Commodore
Black Women College Students: A Guide to Success in Higher Education
Website: www.routledge.com/9781138659497
Discount Code: FLR40
Vanessa of Rabble & Rouse
Website: www.rabbleandrouse.com
GETTIN’ GROWN BOOK CLUB!
https://www.amazon.com/Sisters-Are-Alright-Changing-Narrative/dp/1626563519
Discussions start March 2018!
Jade and XD Live in the city of Angels:
https://www.eventbrite.com/e/jade-xd-live-los-angeles-tickets-41326259956
Upgrade your entire life, whether it be wardrobe, home, beauty or office supplies! Visit ofakind.com and enter GROWN at checkout to get 20% off your order!
Snack clean and on a budget! Visit RXBar.com/grown and enter GROWN at checkout for 25% off your first order.
Start sleeping ahead of the curve with Casper! Get $50 toward select mattresses by visiting Casper.com/grown and using GROWN at checkout. Terms and conditions apply.
Find the cool things at ofakind.com. Use the code GROWN at checkout to get 20% off of your order of $50 or mor.
Sign up for FORMBeauty
Visit formbeauty.com/gettingrown to get 10% off your order and free shipping on your first purchase. Listeners also get a free FORM Mini when you spend over $50. Your discount will be applied at checkout.
Also, Visit Talkspace to get the support that you need in these mean streets of adult life.
www.talkspace.com/grown
Use the Coupon Code GROWN to get $30 off your first month!
Email: GettinGrownPodcast@gmail.com
Twitter: @GettinGrownPod
IG: @GettinGrownPod
Facebook: www.facebook.com/GettinGrownPodcast

Jade and Keia are hype for Black History Month Eternity, so to kick off BHM 2018 AND celebrate the release of the highly anticipated Black Panther movie, they discuss what superhero they would be and the specific superpowers that they would want to have to ease the plight of their people.
GETTIN’ GROWN BOOK CLUB!
https://www.amazon.com/Sisters-Are-Alright-Changing-Narrative/dp/1626563519
Discussions start March 2018!
Shoutout To My Sis: Judge Stephanie Mitchell, Judge Lisa Green, Judge Shequitta Kelly, and Judge Amber Givens-Davis
Pipeline to Possibilities Initiative
https://www.pipelinetopossibilities.com/
Hair by Shay
https://m.facebook.com/hairbysasshay
IG: @sasshayhair
Snack clean and on a budget! Visit RXBar.com/grown and enter GROWN at checkout for 25% off your first order.
Start sleeping ahead of the curve with Casper! Get $50 toward select mattresses by visiting Casper.com/grown and using GROWN at checkout. Terms and conditions apply.
Sign up for FORMBeauty
Visit formbeauty.com/gettingrown to get 10% off your order and free shipping on your first purchase. Listeners also get a free FORM Mini when you spend over $50. Your discount will be applied at checkout.
Also, Visit Talkspace to get the support that you need in these mean streets of adult life.
www.talkspace.com/grown
Use the Coupon Code GROWN to get $30 off your first month!
Email: GettinGrownPodcast@gmail.com
Twitter: @GettinGrownPod
IG: @GettinGrownPod
Facebook: www.facebook.com/GettinGrownPodcast

Jade, Keia, and special guest Latoya Danielle, keep it light this week and chat about personal style, how to define it, and how to keep your closet from throwing up on you.
http://www.stylebee.ca/2016/06/11/define-your-style-in-5-simple-steps/
Shoutout To My Sis: Kenneth Worles Jr.
Website: https://www.kennethworlesjr.com/
2018 Success Planner
Special Guest: Latoya
Twitter & IG: @ToyaDeezWorld
Snack clean and on a budget! Visit RXBar.com/grown and enter GROWN at checkout for 25% off your first order.
Start sleeping ahead of the curve with Casper! Get $50 toward select mattresses by visiting Casper.com/grown and using GROWN at checkout. Terms and conditions apply.
Sign up for FORMBeauty
Visit formbeauty.com/gettingrown to get 10% off your order and free shipping on your first purchase. Listeners also get a free FORM Mini when you spend over $50. Your discount will be applied at checkout.
Also, Visit Talkspace to get the support that you need in these mean streets of adult life.
www.talkspace.com/grown
Use the Coupon Code GROWN to get $30 off your first month!
Email: GettinGrownPodcast@gmail.com
Twitter: @GettinGrownPod
IG: @GettinGrownPod
Facebook: www.facebook.com/GettinGrownPodcast

Jade and Keia have touched on the gender wage gap, but it bears repeating. This week, they put together some helpful tips (with the help of some experts) to assist the ladies with negotiating salaries.
Shoutout To My Sis: Ariel Kirkland of Lovher Apothecary
Website: www.lovherapothecary.com
IG: Loveherapothecary
Sign up for Stitcher Premium to listen to both seasons of Issa Rae’s fictional podcast, FRUIT! Visit stitcherpremium.com/FRUIT and enter code GROWN30 for 30% off!
Add a delightful dose of feminist rage and tune into wherever you listen to your favorite podcasts (Like, Gettin’ Grown!) and subscribe to Unladylike!
Start sleeping ahead of the curve with Casper! Get $50 toward select mattresses by visiting Casper.com/grown and using GROWN at checkout. Terms and conditions apply.
Sign up for FORMBeauty
Visit formbeauty.com/gettingrown to get 10% off your order and free shipping on your first purchase. Listeners also get a free FORM Mini when you spend over $50. Your discount will be applied at checkout.
Also, Visit Talkspace to get the support that you need in these mean streets of adult life.
www.talkspace.com/grown
Use the Coupon Code GROWN to get $30 off your first month!
Email: GettinGrownPodcast@gmail.com
Twitter: @GettinGrownPod
IG: @GettinGrownPod
Facebook: www.facebook.com/GettinGrownPodcast

This week, Jade and Keia candidly discuss their personal experiences with feeling left behind in life and the ways to combat that thinking. Their conversation was inspired by an article published on The Glowup for TheRoot.com entitled For Colored Girls in Their 30s and 40s Who Feel Like Life May Have Passed Them By. The piece was written by
Janelle Harris.
https://theglowup.theroot.com/for-colored-girls-in-their-30s-and-40s-who-feel-like-li-1821646201
https://www.huffingtonpost.com/jamie-varon/to-anyone-who-thinks-theyre-falling-behind_b_9190758.html
Shoutout To My Sis: Damyionne Brown
Website: www.thebooklfaida.com
IG: thebookofaida
Sign up for Stitcher Premium to listen to both seasons of Issa Rae’s fictional podcast, FRUIT! Visit stitcherpremium.com/FRUIT and enter code GROWN30 for 30% off!
Sign up for FORMBeauty
Visit formbeauty.com/gettingrown to get 10% off your order and free shipping on your first purchase. Listeners also get a free FORM Mini when you spend over $50. Your discount will be applied at checkout.
Also, Visit Talkspace to get the support that you need in these mean streets of adult life.
www.talkspace.com/grown
Use the Coupon Code GROWN to get $30 off your first month!
Email: GettinGrownPodcast@gmail.com
Twitter: @GettinGrownPod
IG: @GettinGrownPod
Facebook: www.facebook.com/GettinGrownPodcast

Do you ever find yourself mumbling “who asked you?!” under your breath? This week Jade and Keia chat about ways to check others (and ourselves!) regarding unsolicited advice.
Shoutout To My Sis:
SHEILA FROM CRENSHAW
Sign up for Stitcher Premium to listen to both seasons of Issa Rae’s fictional podcast, FRUIT! Visit stitcherpremium.com/FRUIT and enter code GROWN30 for 30% off!
Sign up for FORMBeauty
Visit formbeauty.com/gettingrown to get 10% off your order and free shipping on your first purchase. Listeners also get a free FORM Mini when you spend over $50. Your discount will be applied at checkout.
Also, Visit Talkspace to get the support that you need in these mean streets of adult life.
www.talkspace.com/grown
Use the Coupon Code GROWN to get $30 off your first month!
Email: GettinGrownPodcast@gmail.com
Twitter: @GettinGrownPod
IG: @GettinGrownPod
Facebook: www.facebook.com/GettinGrownPodcast

Everything these days is #Goals. This week, Jade & Keia break down some classic yet helpful tools for taking steps to actually create, reach, and realize our goals for 2018.
Shoutout To My Sis:
Tendress and Sage
https://tendresseandsage.com/
S.M.A.R.T Goals Guidelines
http://www.hr.virginia.edu/uploads/documents/media/Writing_SMART_Goals.pdf
Don't forget to cast your vote for our first pick for the GettinGrown/TeamTypingFast Book Club!
https://twitter.com/Nothinbuttreble/status/945697375330369536
Sign up for Stitcher Premium to listen to both seasons of Issa Rae’s fictional podcast, FRUIT! Visit stitcherpremium.com/FRUIT and enter code GROWN30 for 30% off!
Sign up for FORMBeauty
Visit formbeauty.com/gettingrown to get 10% off your order and free shipping on your first purchase. Listeners also get a free FORM Mini when you spend over $50. Your discount will be applied at checkout.
Also, Visit Talkspace to get the support that you need in these mean streets of adult life.
www.talkspace.com/grown
Use the Coupon Code GROWN to get $30 off your first month!
Email: GettinGrownPodcast@gmail.com
Twitter: @GettinGrownPod
IG: @GettinGrownPod
Facebook: www.facebook.com/GettinGrownPodcast

​ISSA HOLIDAY SEASON! And for many, that means extended time off work. Jade and Keia keep the conversation light this week by discussing their favorite things to do on a holiday break. Also, thank you to everyone who rocked with us in 2017! HAPPY HOLIDAYS & HAPPY NEW YEAR!!!!!
Shoutout To My Sis:
FahariNaturals
https://www.faharinaturals.com/
Don't forget to cast your vote for our first pick for the GettinGrown/TeamTypingFast Book Club!
https://twitter.com/Nothinbuttreble/status/945697375330369536
Sign up for Stitcher Premium to listen to both seasons of Issa Rae’s fictional podcast, FRUIT! Visit stitcherpremium.com/FRUIT and enter code GROWN30 for 30% off!
Sign up for FORMBeauty
Visit formbeauty.com/gettingrown to get 10% off your order and free shipping on your first purchase. Listeners also get a free FORM Mini when you spend over $50. Your discount will be applied at checkout.
Also, Visit Talkspace to get the support that you need in these mean streets of adult life.
www.talkspace.com/grown
Use the Coupon Code GROWN to get $30 off your first month!
Email: GettinGrownPodcast@gmail.com
Twitter: @GettinGrownPod
IG: @GettinGrownPod
Facebook: www.facebook.com/GettinGrownPodcast

Remember floppy discs?! CD-Ram?! Dial-Up Internet?! Tv Guides?! Jade and Keia do. Listen this week as we travel back in time a couple decades and reminisce about childhood memories that kids today will never know or understand.
Shoutout To My Sis: Cocoa's Cupcakes
ordercocoacakes@gmail.com
www.cocoascupcakes.com
IG: Cocoa_cupcakes
Sign up for Stitcher Premium to listen to both seasons of Issa Rae’s fictional podcast, FRUIT! Visit stitcherpremium.com/FRUIT and enter code GROWN30 for 30% off!
Sign up for FORMBeauty-
Visit formbeauty.com/gettingrown to get 10% off your order and free shipping on your first purchase. Listeners also get a free FORM Mini when you spend over $50. Your discount will be applied at checkout.
Also, Visit Talkspace to get the support that you need in these mean streets of adult life.
www.talkspace.com/grown
Use the Coupon Code GROWN to get $30 off your first month!
Email: GettinGrownPodcast@gmail.com
Twitter: @GettinGrownPod
IG: @GettinGrownPod
Facebook: www.facebook.com/GettinGrownPodcast

This week Jade and Keia delve into why it’s never ever too late to change your personal narrative and offer a few helpful steps for making that change. Shoutout to Necole Kane and xoNecole.com for the feature and the inspiration.
Shoutout To My Sis: Nikki The Zen Fair
LUXURY for the mind + body + space.
www.zeninajar.com
IG: zeninajar
Sign up for FORMBeauty-
Visit formbeauty.com/gettingrown to get 10% off your order and free shipping on your first purchase. Listeners also get a free FORM Mini when you spend over $50. Your discount will be applied at checkout.
Also, Visit Talkspace to get the support that you need in these mean streets of adult life.
www.talkspace.com/grown
Use the Coupon Code GROWN to get $30 off your first month!
Email: GettinGrownPodcast@gmail.com
Twitter: @GettinGrownPod
IG: @GettinGrownPod
Facebook: www.facebook.com/GettinGrownPodcast

Jade and Keia discuss beauty standards, what makeup means to them, and why it’s important to quietly fix your friends weave.
Shoutout To My Sis:
Clean Glow Shea Butter
cleanglowsheabutter.com
IG: cleanglowsheabutter
Skin Fix Cosmetics
skinfixcosmetics.com
IG: skinfixcosmetics
Shoutout to Our Make up Friends!!!
HOUSTON! Hit up Canvas Makeup Artistry during the holiday season for all of your holiday party looks, and just for our listeners, mention Gettin’ Grown during the holiday season and get $15 off your session.
IG: canvas_mua
http://www.canvasmua.com/
FB: Canvas Makeup Artistry
LegallyBeat
IG: Legallybeat
Snapchat: Legallybeat
Email: legallybeatMua@gmail.com
LoNicely
IG: Lonicely
Snapchat: Lonicely
Email: nicelyfaces@gmail.com
AllisonFaxBeauty
IG: AllisonFaxBeauty
Email: allison@allisonfax.com
Sign up for FORMBeauty-
Visit formbeauty.com/gettingrown to get 10% off your order and free shipping on your first purchase. Listeners also get a free FORM Mini when you spend over $50. Your discount will be applied at checkout.
Also, Visit Talkspace to get the support that you need in these mean streets of adult life.
www.talkspace.com/grown
Use the Coupon Code GROWN to get $30 off your first month!
Email: GettinGrownPodcast@gmail.com
Twitter: @GettinGrownPod
IG: @GettinGrownPod
Facebook: www.facebook.com/GettinGrownPodcast

Jade and Keia unwrap (lol) the concept of meaningful gift giving, some of the best and worst gifts ever received, and some fun ideas to inspire your you as you prepare this holiday season.
Pray for Libya.
Ms. Cyntoia Brown #410593
Tennessee Prison for Women
Unit 1 West, D-49
3881 Stewarts Lane
Nashville, TN 37218
Shoutout To My Sis: The Fourtress
www.thefourtress.com/projectqueenv
IG: thefourtress_
Children's Book Subscription Boxes
https://www.cratejoy.com/category/kids-book-subscription-boxes/
Typing Fast & Taking Care DC Tickets
http://bit.ly/TypingFastTakingCareDC
Sign up for FORMBeauty-
Visit formbeauty.com/gettingrown to get 10% off your order and free shipping on your first purchase. Listeners also get a free FORM Mini when you spend over $50. Your discount will be applied at checkout.
Also, Visit Talkspace to get the support that you need in these mean streets of adult life.
www.talkspace.com/grown
Use the Coupon Code GROWN to get $30 off your first month!
Email: GettinGrownPodcast@gmail.com
Twitter: @GettinGrownPod
IG: @GettinGrownPod
Facebook: www.facebook.com/GettinGrownPodcast

Jade and Keia welcome Getting Grown’s first in-studio guest, Joi Marie McKenzie, author of “The Engagement Game: Why I Said I Don’t to Marriage and I Do to Me”. Joi, Jade, and Keia unpack the concept singleness and discuss our respective experiences of that phase of life and development.
Pick up Joi’s Book TODAY: https://www.amazon.com/Engagement-Game-Said-Dont-Marriage/dp/1455594482
Shoutout To My Bro: Nature Boy Grooming by Jacob Q
www.NatureboyProducts.com
IG: NatureBoyIG
Typing Fast & Taking Care DC Tickets
http://bit.ly/TypingFastTakingCareDC
Sign up for FORMBeauty-
Visit formbeauty.com/gettingrown to get 10% off your order and free shipping on your first purchase. Listeners also get a free FORM Mini when you spend over $50. Your discount will be applied at checkout.
Also, Visit Talkspace to get the support that you need in these mean streets of adult life.
www.talkspace.com/grown
Use the Coupon Code GROWN to get $30 off your first month!
Email: GettinGrownPodcast@gmail.com
Twitter: @GettinGrownPod
IG: @GettinGrownPod
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Jade and Keia discuss the benefits of curating a personal board of directors to help you meet and achieve your goals in 2018.
https://www.slideshare.net/sherylt1/assembling-your-ateam-create-a-personal-creating-your-personal-board
Shoutout To My Sis: Jenifer Lewis
Make sure to download or purchase Aunty’s book!
https://play.google.com/store/books/details/Jenifer_Lewis_The_Mother_of_Black_Hollywood?id=kM0pDgAAQBAJ
Sign up for FORMBeauty-
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Receive your customized hair care regimen today. Use our link and get 10% off your order. You discount will be applied at checkout.
Also, Visit Talkspace to get the support that you need in these mean streets of adult life.
www.talkspace.com/grown
Use the Coupon Code GROWN to get $30 off your first month!
Email: GettinGrownPodcast@gmail.com
Twitter: @GettinGrownPod
IG: @GettinGrownPod
Facebook: www.facebook.com/GettinGrownPodcast

Jade and Keia throw it back and reminisce about the similarities and difference in their individual experiences of growing up with Black parents.
Shoutout To My Sis: Mayzeepedia
Representation matters.
NaturallyPerfectDolls.com
Sign up for FORMBeauty-
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Receive your customized hair care regimen today. Use our link and get 10% off your order. You discount will be applied at checkout.
Also, Visit Talkspace to get the support that you need in these mean streets of adult life.
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Use the Coupon Code GROWN to get $30 off your first month!
Email: GettinGrownPodcast@gmail.com
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Jade and Keia discuss friends and friendships and why it's important to be intentional about being a good friend and cultivating real friendships that enhance your life.
Shoutout to my Sis: Krystle Rowry (KrissDidIt)
www.krissdidit.com
IG: Krissdidit
http://www.comeupcollective.com/
Sign up for FORMBeauty-
www.FORMbeauty.com/grown
Receive your customized hair care regimen today. Use our link and get 10% off your order. You discount will be applied at checkout.
Also, Visit Talkspace to get the support that you need in these mean streets of adult life.
www.talkspace.com/grown
Use the Coupon Code GROWN to get $30 off your first month!
Email: GettinGrownPodcast@gmail.com
Twitter: @GettinGrownPod
IG: @GettinGrownPod
Facebook: www.facebook.com/GettinGrownPodcast

Jade and Keia talk about the millennial generation, the positives, the negatives what we do well and what we wish we did a little bit better.
Shoutout To My Sis: House No. 3028
https://www.thirtytwentyeight.com/
IG: houseno.3028
Use the Coupon Code SEND NUDES for free shipping on your order!
Sign up for FORMBeauty-
www.FORMbeauty.com/grown
Receive your customized hair care regimen today. Use our link and get 10% off your order. You discount will be applied at checkout.
Also, Visit Talkspace to get the support that you need in these mean streets of adult life.
www.talkspace.com/grown
Use the Coupon Code GROWN to get $30 off your first month!
Email: GettinGrownPodcast@gmail.com
Twitter: @GettinGrownPod
IG: @GettinGrownPod
Facebook: www.facebook.com/GettinGrownPodcast

This week Jade and Keia take the trash out before settling down at the Kitchen Table. Examples of the topics discussed include Sunny Anderson and why her wigs are cancelled, the Amber Alert issued for Benzino's neck and Nelly's Creepy Serenade. During, Kitchen Table Talk the conversation centers on the different forms of emotionally and mentally abusive behavior and how to identify it in our relationships.
https://www.huffingtonpost.com/abby-rodman-licsw/youre-not-going-crazy-5-s_b_8889808.html
https://liveboldandbloom.com/11/relationships/signs-of-emotional-abuse
Shout out to my sis: Colors of Yoga of Raleigh, NC
www.colorsofyogaraleigh.com
Facebook : Colors of Yoga Raleigh
Insta : @colorsofyogaraleigh
Sign up for FORMBeauty-www.FORMbeauty.com/grown
Receive your customized hair care regimen today. Use our link and get 10% off your order. Your discount will be applied at checkout.
Also, Visit Talkspace to get the support that you need in these mean streets of adult life.
www.talkspace.com/grown
Use the Coupon Code GROWN to get $30 off your first month!
If you're in Atlanta, Jade is coming to you 10/22! Click the link for tickets! Ticket sales close tomorrow!
https://www.illcooklikeyourmother.com/thedopestdinnerparty
Email: GettinGrownPodcast@gmail.com
Twitter: @GettinGrownPod
IG: @GettinGrownPod
Facebook: www.facebook.com/GettinGrownPodcast

Columbus Day is some bull. So this week, Jade and Keia chat about the people and things that should be celebrated. Happy Holidays!
Shout out to my sis: Summer G
www.SummerGalvez.com
https://www.instagram.com/summergcreative/
Sugar Puddin' Desserts
https://www.sugarpuddin.com/
Sign up for FORMBeauty-www.FORMbeauty.com/grown
Receive your customized hair care regimen today. Use our link and get 10% off your order. Your discount will be applied at checkout.
Also, Visit Talkspace to get the support that you need in these mean streets of adult life.
www.talkspace.com/grown
Use the Coupon Code GROWN to get $30 off your first month!
If you're in Atlanta, Jade is coming to you 10/22! Click the link for tickets!
https://www.illcooklikeyourmother.com/thedopestdinnerparty
Email: GettinGrownPodcast@gmail.com
Twitter: @GettinGrownPod
IG: @GettinGrownPod
Facebook: www.facebook.com/GettinGrownPodcast

It's not always easy to tell someone about themselves, but sometimes we gotta do it...and sometimes we are the ones who get told. This week, Jade and Keia discuss some helpful tips on how to manage those conversations.
Shout out to my Sis (Bro):
Check out Sistas, written and directed by Detric Hicks of Phive Tier Media and featuring our brother @lookatdustin
https://youtu.be/73slvsWhI2I
Shoutout to My Sis: Vic Jagger Midday DJ on Majic 102.3/92.7! in the DMV from 10am til 3pm. You can also check her out on NBC4 Washington w/ Leon Harris & Pat Lawson Muse to find out what made #TheTuesdayTrend this week! Worldwide: NBCWashington.com. Support her business at PrivateSuiteCollection.com. Proud of you Vic!
Ignite 50 Days of Prayer Devotional Mentioned in Black Women Self-Care
https://www.amazon.com/Ignite-Days-Prayer-That-CHANGE-ebook/dp/B00JRGSDN4/ref=sr_1_1?ie=UTF8&qid=1507034466&sr=8-1&keywords=ignite+50+days+of+prayer
Sign up for FORMBeauty-www.FORMbeauty.com/grown
Receive your customized hair care regimen today. Use our link and get 10% off your order. Your discount will be applied at checkout.
Also, Visit Talkspace to get the support that you need in these mean streets of adult life.
www.talkspace.com/grown
Use the Coupon Code GROWN to get $30 off your first month!
If you're in Atlanta, Jade is coming to you 10/22! Click the link for tickets!
https://www.illcooklikeyourmother.com/thedopestdinnerparty
Email: GettinGrownPodcast@gmail.com
Twitter: @GettinGrownPod
IG: @GettinGrownPod
Facebook: www.facebook.com/GettinGrownPodcast

This weeks episode is dedicated to the memory of Zaire Kelly. Contributions can be made via PayPal using the email address zairememorialfund@gmail.com.
This week, Jade and Keia discuss forgiveness and what it means to them in relationships and friendships. There may be a few health benefits too.
Shout out to my Sis:
IG: Sanctuary_decor
https://www.etsy.com/shop/SanctuaryDecor?ref=search_shop_redirect
Sign up for FORMBeauty-www.FORMbeauty.com/grown
Receive your customized hair care regimen today. Use our link and get 10% off your order. Your discount will be applied at checkout.
Also, Visit Talkspace to get the support that you need in these mean streets of adult life.
www.talkspace.com/grown
Use the Coupon Code GROWN to get $30 off your first month!
If you're in Atlanta, Jade is coming to you 10/22! Click the link for tickets!
https://www.illcooklikeyourmother.com/thedopestdinnerparty
Email: GettinGrownPodcast@gmail.com
Twitter: @GettinGrownPod
IG: @GettinGrownPod
Facebook: www.facebook.com/GettinGrownPodcast

Street harassment and sexual harassment are huge problems that many of us face on a daily basis. This week Jade and Keia share their experiences and discuss different way to stay safe (and woke) while navigating the streets.
Shout out to my Sis (My Bro):
Podcast: The Belle on Ball
https://itunes.apple.com/us/podcast/the-belle-on-ball/id1279276594?mt=2
Twitter: @thejazzybelle
Custom Tailor: http://www.5001flavors.com/
http://www.stopstreetharassment.org/strategies/moment/
https://www.theguardian.com/artanddesign/gallery/2017/jul/22/documenting-womens-stories-of-street-harassment-in-pictures
Sign up for FORMBeauty-www.FORMbeauty.com/grown
Receive your customized hair care regimen today. Use our link and get 10% off your order. Your discount will be applied at checkout.
Also, Visit Talkspace to get the support that you need in these mean streets of adult life.
www.talkspace.com/grown
Use the Coupon Code GROWN to get $30 off your first month!
Email: GettinGrownPodcast@gmail.com
Twitter: @GettinGrownPod
IG: @GettinGrownPod
Facebook: www.facebook.com/GettinGrownPodcast

It’s Jade’s Birthday!! On this episode, Jade and Keia chit chat about getting older and how hard that can be when life hasn’t gone according to plan.
We also talk about Season 2 Finale of Insecure (Spoilers Included)
To skip straight to Shoutout to my Sis go to 30:08
Sign up for FORMBeauty- www.FORMbeauty.com/grown Receive your customized hair care regimen today. Use our link and get 10% off your order. Your discount will be applied at checkout.
Also, Visit Talkspace to get the support that you need in these mean streets of adult life.
www.talkspace.com/grown
Use the Coupon Code GROWN to get $30 off your first month!
Email: GettinGrownPodcast@gmail.com
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IG: @GettinGrownPod
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Jade and Keia discuss end of the year goals and strategies for staying on track to a productive final quarter of the year
Shoutout to My Sis (My Bro): 4:44 Syllabus https://issuu.com/adboyntonii/docs/syllabus_final
Jo The Barber
https://www.styleseat.com/m/book/p/612271
Sign up for FORMBeauty- www.FORMbeauty.com/grown Receive your customized hair care regimen today. Use our link and get 10% off your order. You discount will be applied at checkout.
Also, Visit Talkspace to get the support that you need in these mean streets of adult life.
www.talkspace.com/grown
Use the Coupon Code GROWN to get $30 off your first month!
Email: GettinGrownPodcast@gmail.com
Twitter: @GettinGrownPod
IG: @GettinGrownPod Facebook: www.facebook.com/GettinGrownPodcast

Jade and Keia discuss humility and the difference between bragging and celebrating yourself.
Shoutout To My Sis: Tinea D. Porter of The GreenRoom Color Studio and Styling Bar www.vagaro.com/TGRbeauty
IG: @thegreenroom_tgrbeauty
If you're in the NYC area this Labor Day weekend, come check out @jadeofalljades on September 2nd at Makossa, the best party in Brooklyn and LA!
http://makossacookout.com/bk
Sign up for FORMBeauty-
www.FORMbeauty.com/grown
Receive your customized hair care regimen today. Use our link and get 10% off your order. You discount will be applied at checkout.
Also, Visit Talkspace to get the support that you need in these mean streets of adult life.
www.talkspace.com/grown
Use the Coupon Code GROWN to get $30 off your first month!
Email: GettinGrownPodcast@gmail.com
Twitter: @GettinGrownPod
IG: @GettinGrownPod Facebook: www.facebook.com/GettinGrownPodcast

Jade and Keia talk about first dates and how our perceptions of/actions within dating relationships and situations continue to evolve as we grow and change.
Shoutout to My Sis: Takiyah Wallace
www.browngirlsdoballet.com
IG: @browngirlsdoballet
Facebook: https://www.facebook.com/BrownGirlsDoBallet/?pnref=about.overview
Visit Talkspace to get the support that you need in these mean streets of adult life.
www.talkspace.com/grown
Use the Coupon Code GROWN to get $30 off your first month!
Sign up for FORMBeauty- www.FORMbeauty.com/grown Receive your customized hair care regimen today. Use our link and get 10% off your order. You discount will be applied at checkout.
Email: GettinGrownPodcast@gmail.com
Twitter: @GettinGrownPod
IG: @GettinGrownPod Facebook: www.facebook.com/GettinGrownPodcast

This week Jade and Keia talk about productive ways to navigate challenging conversations about racism.
Shoutout to My Sis
San Juan to Southeast Asia: A Dinner Party in the Garden with Chef Santana Benitez
https://www.eventbrite.com/e/san-juan-to-southeast-asia-a-dinner-party-in-the-garden-tickets-36830865109
1000 Books for Ms. Nyia’s Third Grade Class
Amazon Wishlist: http://a.co/3srijhn
Twitter: https://twitter.com/pedagogilist
Sign up for FORMBeauty- www.FORMbeauty.com/grown Receive your customized hair care regimen today. Use our link and get 10% off your order. You discount will be applied at checkout.
Also, Visit Talkspace to get the support that you need in these mean streets of adult life.
www.talkspace.com/grown
Use the Coupon Code GROWN to get $30 off your first month!
Email: GettinGrownPodcast@gmail.com
Twitter: @GettinGrownPod
IG: @GettinGrownPod Facebook: www.facebook.com/GettinGrownPodcast

Just a little chit chat about chit chat. We’re talking about communication and the ways that engagement have changed in our adult lives.
Sign up for FORMBeauty- www.FORMbeauty.com/grown Receive your customized hair care regimen today. Use our link and get 10% off your order. You discount will be applied at checkout.
Visit Talkspace to get the support that you need in these mean streets of adult life.
www.talkspace.com/grown
Use the Coupon Code GROWN to get $30 off your first month!
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IG: @GettinGrownPod Facebook: www.facebook.com/GettinGrownPodcast
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This week Jade and Keia invite you to a discussion on introspection and why taking time to explore who you are is essential to self preservation and growth.
Shoutout to My Sis
Jordan Matthews - https://www.jordan-matthews.com/
Black and Bold- https://blackandboldllc.com
Sign up for FORMBeauty- www.FORMbeauty.com/grown Receive your customized hair care regimen today. Use our link and get 10% off your order. You discount will be applied at checkout.
Email: GettinGrownPodcast@gmail.com
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IG: @GettinGrownPod
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This week Jade and Keia discuss the hit TV show Insecure, cause apparently Issa, Lawrence, Molly & ‘nem are out here trying to figure out how to adult for real too. Just so you know, this episode is chock full of spoilers so make sure you support IssaRae and her crew by checking out the Premiere Episode of the Season 2. Join us around the Kitchen Table and share your thoughts!
Shoutout to my Sis: Nikki
Canvas Makeup Artistry
http://www.canvasmua.com
Sign up for FORMBeauty- www.FORMbeauty.com/grown Receive your customized hair care regimen today. Use our link and get 10% off your order. You discount will be applied at checkout.
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Jade and Keia discuss stress and stressful things and the importance of developing a process to get back to a place of peace.
Shoutout to the very talented (but shady) Chef Royston Souvenir
www.plantedorganics.com
Shoutout to my Sis Aisha Jackson
Support Aisha and other Black Cast Mates in Frozen on Broadway
Twitter @starringaisha
IG is @gifted2sing
Hear her sing: https://youtu.be/YPWjGsH7tfc
Sign up for FORMBeauty- www.FORMbeauty.com/grown Receive your customized hair care regimen today. Use our link and get 10% off your order. You discount will be applied at checkout.
Email: GettinGrownPodcast@gmail.com
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IG: @GettinGrownPod Facebook: www.facebook.com/GettinGrownPodcast