For over 14 years we've been Rhode Island's top personal training studio. You'll love our clean, stylish private studio, and our extraordinary trainers who ensure you get the results you want and have fun doing it.Clients' testimonials say it all!

I'm glad you asked. My name is Amahl, I'm the owner of Method. I've always practiced a client-centric form of personal training--something I didn't see much of in my years training in Boston and Providence. I knew a stylish, tasteful, private studio would be exciting to people; but more importantly, the focus on the client experience would be what really made the difference. That was in 2003.

Today, we've been helping people just like you reach their fitness goals for longer than any other studio in RI. We don't chase fads and trends. We design programs that fit you, not make you fit our program. So, while gyms come and go, our clients have counted on our reliability and trusted our expertise for over 14 years.

At Method Fitness, you'll know I personally am standing behind every one of my trainers. I'm accountable for your satisfaction and each of us will work every day to earn your loyalty.At Method, our mission is to build a legacy of client satisfaction and success.

Stylish without being trendy, private without being stuffy, fun and energetic but serious about your success. A wide variety of equipment for varied and dynamic workouts. And Rhode Island's only M6 Treadwall!5 stars on Yelp and Google+!