Swanson Premium Psyllium Husk

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Make a healthy choice for your intestinal tract with Swanson Premium Psyllium Husk fine-milled powder. One of nature's best sources of soluble fiber, psyllium has been used for centuries as a natural colon cleanser and for supporting bowel regularity. It's also a valuable nutritional tool for promoting healthy cardiovascular system maintenance. Use Swanson Psyllium Husk to wake up each morning with this delicious Breakfast Smoothie. Product Label: Psyllium Husk Supplement Facts Serving Size 2 Level Scoops (5 grams) Servings Per Container 68 Amount Per Serving % Daily Value Calories 15 Total Carbohydrate 4 grams 1% Dietary Fiber 4 grams 16% Soluble Fiber 3.75 grams * Psyllium Seed Husk 5 grams * Percent Daily Values are based on a 2,000 calorie diet. *Daily Value not established. Suggested use: As a dietary supplement, mix two level scoops (5 grams) with juice, water or milk one to three times per day. Begin with one serving per day, gradually increasing to three servings. NOTICE: This product should be taken with at least 8 ounces of liquid. Consuming this product without enough liquid may cause choking. Do not take this product if you have difficulty in swallowing. Product of India Soluble fiber from foods such as psyllium husks, as part of a diet low in saturated fat and cholesterol, may reduce the risk of heart disease. A serving of Swanson Fine Milled Psyllium Husk supplies 3.75 grams of the soluble fiber necessary per day to have this effect.

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An all-natural fiber supplement that contains 100% psyllium seed husk. This comes from the crushed seeds of the plangato ovata plant, which can be responsible for an easier bowel movement and healthier digestive system.
Key features
Aids in weight loss
Lowers levels of cholesterol
Aids in blood sugar management

Whether you need a post workout shake, night time shake, or meal replacement shake our Premium Protein is a blended whey protein Concentrate and a perfect fit The time released effect of the Whey combination allows your body time to retain all the protein. Premium Whey is the perfect compliment to meals, for example, a quick breakfast or lunch, and especially for that mid-day snack that keeps your energy at optimum levels. Premium Whey has you covered for every aspect of your day.
Fueled with 100% Lean Protein Complex 23 Grams per serving
Mixes Easily – No Clumping
250mg of Hydrating Coconut Water Extract
Low-Calorie Formula
No Added Fat

SYNTHA-6® is an ultra-premium protein powder with 22g protein per serving and is our best-tasting protein on the market. SYNTHA-6® is the go-to protein for any nutrition or exercise regimen because it is designed to suit a variety of active lifestyles and diet plans. And with SYNTHA-6®, the high standard of quality protein comes with taste to match, thanks to our exclusive flavour technology.
Multi-Functional Ultra-Premium Protein Matrix
Naturally occurring BCAAs and other Essential and Non-Essential Amino Acids
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Excellent Source of Fiber (6g per serving)
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What is Polycystic Ovary Syndrome (PCOS)? It is a common disorder affecting women, where imbalance of hormones leads to disrupted follicle development, leaving large numbers of small immature follicles, that cannot mature, causing cessation of ovulation and lowering ability to conceive. The majority of women who suffer from PCOS have insulin resistance, where insulin is less effective at lowering blood glucose leaving it at high levels for longer. This causes more insulin to be produced and when it reaches a certain level, as a consequence, it can trigger an increase of testosterone ‘male hormone’. Body fat also causes more insulin production. Studies have shown that incorrect blood sugar levels can be harmful to female fertility through disruption of hormonal balance. Insulin Resistance and high insulin levels are very common characteristics of women with PCOS and contributes to ovulation disorders, poor egg quality, lower IVF success rates and may increase risk of miscarriage. High insulin levels disrupt balance of the hormones in the ovaries and may affect or even stop ovulation. This is because insulin increases male hormones, such as testosterone, can interfere with egg development – the eggs inside the follicles cannot mature properly and as a result ovulation does not occur. High insulin may also cause other symptoms of PCOS – irregular periods, facial or body hair growth, weight gain, acne and many more. The good news is that restoring correct levels of insulin may improve ovulation and overall fertility. Hopefully now it is understood what negative impact high insulin levels can have on fertility and so the opportunity to make significant difference to fertility, by getting insulin under control, exists. Following the supplementation guidance and incorporating a few changes into your lifestyle you may improve your ovulation, your egg quality and overall fertility