Lama Marut explains the problem, cause, and solution to suffering as laid out in Wheel of Dharma Sutta, where Lord Buddha Outlines the four worthy truths (sometimes translated as the four noble truths).

Lama Marut offers advice on how we can reconcile the “action for its own sake” we engage in when we’re really in the flow, and living according to the laws of karma in order to live a happy and fulfilling life.

Karma isn’t just a cool spiritual way to get whatever you selfishly want in life, but rather a method to change your perceptions of yourself, the world, and other people and practice contentment. Given at the Buddhist Library in Singapore on June 1, 2013.