Happy Spring! I swung by the grocery store today and found the most perfect head of purple cauliflower. When cutting it open, it looked like it was covered in Easter egg dye. The gorgeous purple is actually due to the presence of the antioxidant anthocyanin, which is also found in red wine and cabbage. I also [...]

Sometimes Sundays are for relaxing before the week begins, sometimes they are for cramming in more fun before the weekend is over. I am getting better at embracing every day vs. dreading Monday and begging for Friday. I wanted to share my day today because it was the perfect mix of productive and relaxing: Woke [...]

Happy St. Patrick's Day! In the spirit of green, today, I am sharing with you one of my favorite sauce recipes. This Magic Green Sauce by Pinch of Yum is so easy and delicious! Thanks Lindsay! It is an amazing salad dressing, dip or really to throw on anything. It has the right amount of flavor and [...]

My boyfriend's sister did the Whole 30 before her wedding and felt/looked amazing. When she told me you couldn't eat dairy, grains etc., I decided I wasn't tough enough to give it a shot. I had done a couple months last year with no booze, but cutting out all that other stuff? Yikes. At the end [...]