Comments on: The Top 5 Best Triceps Exerciseshttps://www.projectswole.com/weight-training/the-top-5-best-triceps-exercises/
Build Muscle. Lose Fat. Look Great Naked.Thu, 12 Jul 2018 08:15:04 +0000hourly1By: Kevin Strikerhttps://www.projectswole.com/weight-training/the-top-5-best-triceps-exercises/comment-page-2/#comment-88098
Mon, 22 Jul 2013 17:35:14 +0000http://www.projectswole.com/?p=398#comment-88098Skull crushers with solid form is one of my favorites. If you really want to freak out your tris, try going straight into a set of close grip presses after your last rep of skull crushers. Burns ’em like hell.
]]>By: alexhttps://www.projectswole.com/weight-training/the-top-5-best-triceps-exercises/comment-page-2/#comment-79496
Fri, 04 Jan 2013 15:04:00 +0000http://www.projectswole.com/?p=398#comment-79496the rack lockouts how can be in gym is easy?
]]>By: Steve Hansonhttps://www.projectswole.com/weight-training/the-top-5-best-triceps-exercises/comment-page-2/#comment-78754
Thu, 03 May 2012 02:15:18 +0000http://www.projectswole.com/?p=398#comment-78754Eh… I don't think that's really a necessary change to these top 5. You'll work your long head enough with just these 5. If you want to throw in some accessory movements as an extra workout, active recovery, HIRT training and such, then a shoulder adduction movement on a cable machine would be fine.
]]>By: Connecticut Fitness Professionalshttps://www.projectswole.com/weight-training/the-top-5-best-triceps-exercises/comment-page-2/#comment-78677
Wed, 11 Jan 2012 02:43:24 +0000http://www.projectswole.com/?p=398#comment-78677so the start of the article states the function of the Long Head of the triceps as being a shoulder adductor, yet there are no shoulder adduction exercises included in the "top 5". SO all 5 of these exercises are targeting primarily the lateral head. If you want to grow your arms, drop one of this author's 5 best and add a shoulder adduction exercise on a cable column.
]]>By: Robert Taylorhttps://www.projectswole.com/weight-training/the-top-5-best-triceps-exercises/comment-page-2/#comment-78678
Sat, 29 Oct 2011 10:47:12 +0000http://www.projectswole.com/?p=398#comment-78678and close grip bench
]]>By: William Garciahttps://www.projectswole.com/weight-training/the-top-5-best-triceps-exercises/comment-page-2/#comment-78676
Thu, 27 Oct 2011 18:33:12 +0000http://www.projectswole.com/?p=398#comment-78676that skullcrush video was kinda pathetic, but great advice, thanx.
]]>By: Robert Taylorhttps://www.projectswole.com/weight-training/the-top-5-best-triceps-exercises/comment-page-2/#comment-78675
Thu, 13 Oct 2011 18:35:53 +0000http://www.projectswole.com/?p=398#comment-78675I love doing skull crushers.
]]>By: Jeffery Rectorhttps://www.projectswole.com/weight-training/the-top-5-best-triceps-exercises/comment-page-2/#comment-78674
Tue, 11 Oct 2011 20:56:20 +0000http://www.projectswole.com/?p=398#comment-78674Headin for the gym!
]]>By: Caleb Gettyhttps://www.projectswole.com/weight-training/the-top-5-best-triceps-exercises/comment-page-2/#comment-78673
Mon, 26 Sep 2011 13:25:23 +0000http://www.projectswole.com/?p=398#comment-78673I'm having trouble making gains hopefully this stuff helps great stuff and thanks man.
]]>By: Kurt Eastonhttps://www.projectswole.com/weight-training/the-top-5-best-triceps-exercises/comment-page-2/#comment-78672
Sun, 18 Sep 2011 03:31:37 +0000http://www.projectswole.com/?p=398#comment-78672Good stuff…..
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