Treatment of Performance Anxiety

Performance anxiety, like other forms of anxiety, respond well to a form of therapy called Cognitive Behavioral Therapy (CBT). The therapy will focus on desensitizing an individual to the stress of performing in public. Some people still need some additional help to overcome anxiety and the physical symptoms of anxiety, in order to perform optimally. Beta blockers are often used to successfully reduce the physical symptoms of anxiety, allowing the person to feel more in control at the time of the performance.

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