Category Archive: STEP 10 DISCUSSION

THE 12 STEPS IS A SPIRITUAL PROGRAM Who knew! Certainly not me when I first walked into the 12 Step rooms. The only thing I knew was that my food was out of control and I was out of options. I had just been hospitalized for my eating disorder and came out with a worse …

In working Steps 1 – 10, who knew I was working a spiritual program. Certainly not me! When I first landed in Overeater’s Anonymous (OA), I thought it was a diet program where I could lose my unwanted weight and get rid of the food obsession. Boy was I wrong but at that point, I …

I LOVE LOVE LOVE Step 10. For me, Step 10 has been the key to staying abstinent all of these years (28+). When you break it down (would I disappoint you and not break it down?), Step 10 is nothing more than working Steps 4-9 on a daily basis: Step 4 I discovered my character …