My Program:
*measuring and tracking food EVERY day even on the non-healthy days

*cardio 5-6 days a week

*ST 2-3 days a week

Personal Information:
Wife, mom (2 grown sons), Ministry leader, and Commercial artist who spends too much time on her B-hind and needs to get a move on!

Other Information:
1 Corinthians 6:19-20 Do you not know that your bodies are temples of the Holy Spirit, who is in you, whom you have received from God? You are not your own; you were bought at a price. Therefore honor God with your bodies.

"Courage does not always roar. Sometimes it is the quiet voice at the end of the day saying, "I will try again tomorrow.""

Hey there! There was glass between the Tapir and I. I was surprised they decided to lounge over there. Very cool. They have similar glass enclosures for the chimps and gorillas, but the kids end up banging on the glass and scaring them away. But it would be cool to be so close to them one of these days. :)