Archive | November, 2014

Vitamin K & Vitamin D: Possible Keys to Preventing Bone Loss The human skeleton undergoes continuous formation and reformation throughout an entire lifespan. Skeletal remodeling depends largely in part on an intricate biological dance that exists between bone cells. Bone cells called osteoclasts break down old bone and, in turn, osteoblasts form new bone. This […]

Slowing the Progression of Type 2 Diabetes with Vitamin D According to the most recent data provided by the Centers for Disease Control and Prevention, 29.1 million people or 9.3% of the US population have diabetes. What’s more, a staggering 37% of US adults 20 years of age and older were found to have prediabetes. […]

Maintaining a Healthy Weight with Vitamin D & Calcium Weight loss, as well as maintaining a healthy weight, has become a widespread challenge for many. Not only are we bombarded daily with media representations that glorify unhealthy foods; we regularly face many psychosocial pressures that encourage us to overeat. Genetics also play a huge role […]

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