If you’re looking for fast-acting anti-ageing and retinol-containing products are not already a part of your skincare regime, they need to be. This superstar of the beauty world has stood the test of time, lives up to its hype and has benefits for skin of all ages. We’ve been talking to Julie Brackenbury, Aesthetic Nurse Specialist, to get the low-down on this multi-tasking beauty hero…

As nurture was launched using Healthspan’s expertise in nutrition, we know how important our daily diet can be on our overall health and well-being. Skin is the body’s largest organ so unsurprisingly what we eat is just as important for our skin health as it is for any other part of our body. Top nutritionist, Fiona Hunter, tells us about how this becomes even more important during and after the menopause.

Summer is the favourite season for most of us but unfortunately it’s not the best time for your hair. Heat, humidity, chlorine and salt water all leave hair feeling brittle and looking dull. Fortunately we have some easy ways to keep your locks looking their best.

After a year of bad hair care habits and a cold winter your hair may be in need of a little revival. Here are our January detox tips to give your hair the best start this year. A few small changes now could transform your hair.