My journey back from autoimmune disease

Daily Log

by cebrought on September 1, 2012

Sleep- 11:30-7:30. Baby girl ended up in my bed, but other than that it was great. I know I had some dreams, but they are just beyond my reach.

Exercise- CrossFit at 9am. Warm-up- 800 meter run, 8 inch worms, 50 sit ups and some stretching. I still can’t lift, but my trainer told me to see how low I could go on a band for my chin ups. I was able to do 1 chin up unassisted! No band! Everyone one has been PRing this week but I missed out since I couldn’t lift. So at the end of the week I finally got a little moment. It felt good! I went for a 2 mile run later in the day- 18:30.

Food

Breakfast

Same as yesterday.

Lunch- Same as breakfast, minus the egg. Boring I know, but I hated to waste it.