Bri3626 wrote:Yep and that means its time for you to move up a level. Congratulations!

Do you do all the prescribed reps of one exercise before moving onto the next exercise? Example... If I am supposed to do 20 pullups and am able to 10 at first, rest until I can do maybe 5 more, rest and then 3, and then the last 2? Then move onto pushups> Hope that makes sense.

]]>2012-06-13T06:00:41-08:002012-06-13T06:00:41-08:00http://www.simplefit.org/phpbb/viewtopic.php?t=2161&p=17949#p17949Statistics: Posted by rdeluxe — Wed Jun 13, 2012 6:00 am
]]>2012-06-13T05:29:02-08:002012-06-13T05:29:02-08:00http://www.simplefit.org/phpbb/viewtopic.php?t=2161&p=17948#p17948Statistics: Posted by Bri3626 — Wed Jun 13, 2012 5:29 am
]]>2012-06-13T04:36:24-08:002012-06-13T04:36:24-08:00http://www.simplefit.org/phpbb/viewtopic.php?t=2161&p=17947#p17947Statistics: Posted by rdeluxe — Wed Jun 13, 2012 4:36 am
]]>2012-06-12T16:30:11-08:002012-06-12T16:30:11-08:00http://www.simplefit.org/phpbb/viewtopic.php?t=2161&p=17939#p17939Statistics: Posted by cheapo — Tue Jun 12, 2012 4:30 pm
]]>2012-06-12T06:41:03-08:002012-06-12T06:41:03-08:00http://www.simplefit.org/phpbb/viewtopic.php?t=2161&p=17931#p17931Just started with L1D1 yesterday, and I enjoyed the workout. I'm pretty sure I'll be able to beat the 5min time on D3. What should I do for the rest of the 20 minutes? Just repeat? It will most likely be hard to do 10 more pullups, but I might be able to. Should I just repeat the exercises exactly as I did for my time?