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every smell reminds me of alcohol. my deodorant smells like beer now. my coloen(sp..body spray) smells like raspberry vodka, every smell makes me think alcohol.... ima go crazy if i dont get a drink. wut should i do to ease the thought of boose, i tried working out but that didnt help

--------------------May God have mercy upon my enemies, because i won't.

Dammit. Lets see. First off, I think a nice long walk with some good music would help.

I do not recommend smoking ciggs because they are highly addictive but I do use them when I need to calm my nerves. (meaning smoke only when NEEDED. dont do it for "fun" or when your bored, if you want to avoid getting hooked. lol...i have only smoked like 8 ciggs in my whole life.)

Any way... go out somewhere that's quite and just chill. Maybe a park. Or get some new hobbies like reading, writing, biking. Drink lots of water. (all this is just what I would do...just ideas)

Start now...just stop. When your really feeling bad...post about it. Get it out in words. Where here to help too.

I have known many people who gave up addictive substances. The only time they were able to quit was when they absolutely hated the particular substance and what it made them go through. Any other time....no matter how much help they got or how many self-help gimmicks they took part in, they always relapsed.

If it sucks now...just think of all of the negative stuff that will happen to you if you keep drinking. Hate what alcohol has done and will do to you if you keep drinking.

You could try to meditate, take a nap, run around the track until you can't move any more and then drink lots of gatorade, learn a martial art, paint or draw a picture, take some photos, play a musical instrument, go to a concert, watch a movie, give a homeless person food, etc etc

--------------------"What is in us that turns a deaf ear to the cries of human suffering?"

"Belief is a beautiful armor
But makes for the heaviest sword"
- John Mayer

Making the noise "penicillin" is no substitute for actually taking penicillin.

"This country, with its institutions, belongs to the people who inhabit it. Whenever they shall grow weary of the existing government, they can exercise their constitutional right of amending it, or their revolutionary right to dismember or overthrow it." -Abraham Lincoln

1. Find something productive to do that will pass the time: writing, playing an instrument, painting, whatever it is you like to do. I think it's a misconception that meditation is only achieved when sitting cross-legged with your eyes closed. Many activities to me are meditational and can really succeed in centering you mentally.

2. Go onto Google and search for pictures of decrepit livers.

3. Lay on your floor (and maybe listen to music too). This seems to help me when I'm feeling anxious and discontented.

Hey man. I hate to hear of your troubled times. I have had some of those, myself and it always helps to be able to talk about it with others. You can make it through this shit, man. You just have to find new things to occupy your time, while at the same time, theu shouldn't be things that could trigger your drinking urges. Only you can do this. I'm here anytime you need someone to talk with. Just PM me, or email me. Hope your day gets brighter.

good going so far, man! (well, there is a thick irony here, cause i'm drunk as shit while posting this, but anyhoo) - keep up with it, once you get yourself less dependant on the booze, perhaps you can come back to it every now and again for a fun evening - but i think in the end you'll be happy with your decision!

--------------------m00nshine is currently vacationing in Maui. Rumor has it he got rolled by drunken natives and is currently prostituting himself in order to pay for airfare back to the mainland but he's having trouble juggling a hairon addiction. He won't be back for a long while.