1 coffee conversations

Monday, June 30, 2014

I'm sitting here with my morning cup of coffee (NSV: creamer swapped with almond milk) and just kind of being. I'm enjoying the silence as I haven't even put in my ears (hearing aids) yet. It's my "alone" time for an hour or so before the hustle and bustle of being a mom and wife kick in. It's my day off AND it's a Monday which is a perfect "start your start day"

Sitting here enjoying my moment when:

It's too hot to run, 100 degrees today It's still early enough. Go make breakfast and do it. You'll feel better. Says no one ever Says everyone always! Listen, you've gone this far. You say you're going to do it then life gets you. You don't have time...You need to focus on everyone else, you have a house to clean, job to get to and a business to run. Just stop it already. It's a stupid goal. Just. Stop.

You really going to believe that? You've come this far is right. 30 pounds. You've got to finish this. You've got to be happy and you've got to prioritize YOU. Never quit! This is a lifetime achievement ...this is work in progress!!! Now, get going little girl.

I am familiar with that dialogue myself. Every time I do what is in my best interest to do it's another win for me. Every time I don't do what is in my best interest to do, it makes the excuses seem that much more powerful the next time the battle wages.