This interactive presentation will teach you the most common causes for balance problems and falls, important ways to prevent a fall and improve your balance. Finally, you will learn how to fall safely and how to get off the floor in case you do fall. This program will include a presentation, discussion, demo and practice (for those who wish to try). Family, caregivers, and seniors of all ages are welcome.

Continuing our commitment to Healthy neighbors, we are excited to host our Senior Supper Club. Our goal is to offer members the tools and education necessary to lead a healthy lifestyle all while enjoying a wholesome meal!

Weekly suppers will include five, nutritious meal components-a main course, two sides, a beverage, and of course, a dessert. Occasional presentations on a variety of wellness related topics give members the opportunity to meet special guests including health professionals.

Gatherings hope to bring together community members, employees, volunteers, and friends and family of CCH within the warm environment of our Café. Easily reached, The Chester County Hospital Café can be conveniently accessed with complimentary valet parking at the hospital's main entrance. Wheelchairs are available.