Category Archives: Inspiration

A round-up of bars, bites, muffins, toast, and even cookies to help power you through your next work-out.So you want to have healthy eating and exercise habits, but don’t know how to integrate both into your daily life? A good … Continue reading →

Cabot Cheddar Cracker Cut slices paired with a berry coulis makes a great appetizer with or without the cracker or an amazing topping for a grilled chicken breast. Disclosure: I received free samples of Cabot Cheddar Cracker Cut Slices as … Continue reading →

A healthy lifestyle doesn’t mean shunning desserts, it means satisfying a sweet tooth with small portions of dessert like these cheesecake bites with berry coulis. Consumers are interested in nutrition. But more often than not, our attention is focused on … Continue reading →

Berry coulis is an amazing accompaniment to both sweet and savory foods. This weekend I got a chance to share my joy of cooking and gardening with this gift basket I assembled for our new neighbors. It includes some … Continue reading →

Just in time for summer, this deliciously sweet mocktail has only 4o calories and will be popular at all your outdoor events. Last year I grew some of my basil from seed. I was skeptical about trying a variety of … Continue reading →