A smattering of injury updates

Luis Castillo ran the bases yesterday and said he had "not much" pain in his knees. He will run the bases again today and hopes to play in games by next week.

When I talked to Ryan Church he didn't know exactly what his plan was for today but probably more swimming pool work. He said he still wasn't quite feeling 100 percent. "My head's still feeling pffft," he said, which I guess is another word for woozy. "I think I'm moving around too much." So he might need another slow day or two before really getting back to baseball activities.

Carlos Delgado was very upbeat though, and will stretch and work out with the rest of the team this morning. If all goes well there, he will hit in the cage.