The list is endless – the specialised techniques of reproflexology help to rebalance hormones, ease stress, which has been cited as a cause of PMS, and anxiety levels. Changes in lifestyle and self help techniques are also discussed at consultation stage.

Menopausal Reflexology

The Menopause is the process in a woman's body in which the ovaries stop producing the hormone estrogen. The body then reacts to the loss of estrogen through several varying symptoms both mental and physical such as the below:

It is natural that women who are experiencing the menopause are affected by these symptoms, indeed many women find that their stress and anxiety levels are increased. These symptoms can give women a sense of frustration, embarrassment and grief. Thankfully however there are methods that can lower the severity of these symptoms and offer relief.

How Reflexology Can Support the Menopause Experience?

Regular reflexology treatments can support a menopausal woman physically, mentally and emotionally. It can help a woman tune into her body’s needs, highlighting imbalances and areas which need attention. It can also provide a safe space in which to relax, receive and be self-focused. Having an empathic reflexologist who understands the physical changes behind menopausal symptoms and takes her problems seriously can, in itself, relieve stress. Supplements and help techniques such as regular exercise and change in diet will be discussed during consultation stage.

Referral and Loyalty Discount

Refer a client and receive a 20% discount off your next appointment (referral will also receive 20% off their 1st appointment)