Off the Dribble - A shot taken while driving to the basket.One & One - A free-throw attempt awarded for certain violations that earns the shooter a 2nd attempt only if the first is successful; also called "One Plus One".

ShootingOff the DribbleGeneral Mechanics. Body - in position to shoot the ball... Knees - flexed... Hands - pick up the ball with the shooting hand on the top and the non-shooting hand on the bottom of the ball...

50 Shots off the Dribble: Simulate shooting off the breakMove on the move into the shot (especially crossover, stutter step, inside-out, inside-out crossover, and Earl the Pearl move.Stationary Move - Use Rocker Step to put defender on heels.

If players hope to evolve into thriving scorers in today's fast paced game, complete with aggressive, pressing defenses and speedy, athletic defenders, possessing a quick shotreleaseoff the dribble is imperative.

The key again is not to get beat off the dribble.10DEFENDING BACKCUTS: "quick head" When the offensive player cuts to the basket and we are in a one pass away denial stance, we will "quick head" instead of opening up to see the ball.

If your players are constantly getting beat off the dribble and are out of position defensively, they can't box-out effectively. This leads to openlanes for offensive players to run freely down the lane, grab rebounds, and lay in easy baskets.

To take the ball away from the opposing team, either off the dribble or by picking off a pass.Blocks (BLK)The successful deflection of a shot by touching part of the ball on its way to the basket, thereby preventing a field goal.

Steal: To take the ball away from the opposing team, either off the dribble or by picking off a pass.Switch: When teammates exchange defensive assignments during play.

Dribble Weave- A dribble action that takes the ball to a teammate and affords the option to pass as you cross with that player-an interchanging action off the dribble.

Do it over and over again to develop a quality fake and to be comfortable shooting quickly off the dribble. Move to different areas of the court and practice.

All off the dribble from each spot. This drill will make a shooter out of you. Remember, always stay under the 3 point line! Ball slaps and squeeze ...

Posts play around the basket, and usually get the ball when they're already in a position to score. Wings are ball-handlers with a better outside shooting ability, usually, or at least have the skill to take their defender off the dribble and get to ...