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B.A.S.I.C.
stands for Body Alignment Strength Intensive Course. Our fat melting Indoor Boot Camp workout combines all the
benefits of cardio, weights, core training and our revolutionary body alignment
system. With B.A.S.I.C. Weight Loss Boot Camp you can see a drop of 5 to 10
pounds in body weight as well as a loss of several inches from around your
midsection, hips and thighs.