With online counseling, therapy isn’t just for people with mental illness. The internet expands easy access to counseling services to people who otherwise would unlikely ever seek help. Online counseling delivers effective, convenient and affordable wellness, prevention and life coaching therapies to anyone in need of assistance.

Privacy Issues:
Many people find the more anonymous nature of online therapy attractive, yet for safety, reputable therapists must verify your true identity before offering counseling

Your Online Abilities:
When considering online therapy you must consider your comfort level and skills in communicating through a computer (typing, for example)

Automated Therapy:
Automated therapy courses, most employing cognitive behavioral therapy methodology, have been found effective and can sometimes be accessed for a fraction of the cost of conventional therapy.