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I Am Lost Meditation to Find the Answer

By:
Lluis Ayza

Narrated by:
Mariona Casanovas

Length: 9 mins

Original Recording

Overall

2 out of 5 stars
1

Performance

2 out of 5 stars
1

Story

1 out of 5 stars
1

There are moments in life when we feel lost and do not know what path to choose or decision to make; we are simply lost. This meditation gives us the tools to be able to find at every moment the best decision and path.

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Meditation to Quit Smoking

By:
Lluis Ayza

Narrated by:
Mariona Casanovas

Length: 12 mins

Original Recording

Overall

4 out of 5 stars
2

Performance

5 out of 5 stars
1

Story

5 out of 5 stars
1

After many years of smoking, you are addicted to it, and it is settled in your mind as a habit and an addiction. This meditation, through the Zen meditation technique, will allow you to cut down on smoking progressively.

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Meditation to Prevent Anxiety & Stress

By:
Lluis Ayza

Narrated by:
Mariona Casanovas

Length: 6 mins

Original Recording

Overall

1 out of 5 stars
1

Performance

1 out of 5 stars
1

Story

2 out of 5 stars
1

This meditation will allow us to identify the very first symptoms of anxiety, achieve relaxation, and not lose control. With daily practice, we will be able to avoid states of anxiety and keep the body and mind relaxed.