Articles by Donna Spangler

Donna Spanglers Holiday Advice As an individual in the entertainment industry I go to a fair amount of parties during the holidays, so I want to share what my experiences are for the most impact and fun

I got the pleasure of meeting the beautiful and charming Esther Marie who is an actress and entrepreneur. Her burgeoning career in acting has also fuelled her love of the arts and expression of her creativity by making her own jewelery line.

I love the tasty food, family, gifts, parties and of course those heartfelt happy Christmas movies. Recently, I discovered a new network and it has officially become one of my favorites. The network is called Up TV and it is simply amazing.

Instead of simply being house makers we are now, business women, doctors, entrepreneurs, lawyers along with being mothers to our children and excellent wives. But how can we do all of that and maintain a healthy body?

When looking at a person one of the first things you notice is their face. Your eyes scan their face noticing all of their features and then you notice their mouth. A persons smile can be a prime indicator of their hygiene.

Women should embrace their feminine qualities as strength even though changing roles in our society may force them to evaluate themselves & their value as "feminine" as a weakness in traditionally male dominated professions

The Geekie Awards took place at the Hollywood Avalon where Stan Lee was honored with a Lifetime Achievement Award presented by Seth Green. Nathan Fillion (star of Castle) also received an award for Geek Of The Year.

Every fashion fanatic knows that style extends to your nails, so what should you be sporting come spring? I’ve got the latest beauty buzz for nails, so that when you reach for your favorite clutch, your fingers will look fantastic

Royal Whey Protein Isolate promotes lean muscle growth and quick recovery and repair of muscle tissue and for people that struggle with following high protein regiments, it is a tasty way to get 27 grams of protein

I attended a lovely party for "A Wish for Animals Charity" and was held in Brentwood and hosted by the charity. Upon arriving, I was greeted by a group of eager ladies who showed me to the event which was held both indoors and outdoors

Its nice to find products that are organic for those individuals who have sensitive skin or those who want natural products. Kjaer Weis has a line of colors that can be mixed and matched to create a natural look or a more glamourous

The holidays are meant to be festive, and what better way to celebrate these festivities than to dress up and go GLAM for your holiday events. Here are a few tips for making your holiday look shine. summary photo"Marin" freedigitalphotos.net

The beauty industry is a huge industry with many new products being developed on a regular basis.Many of these new products are presented at conventions. The Be Well Expo Beauty convention took place downtown Los Angeles on Sept 28 & 29

A kit of essentials every girl should have on hand. So you will be able to look fresh whether you are on the go, staying overnight with your boyfriend or simply need a touch up. Stash these necessities in your purse to always be prepared

Flawless looking skin is important for beauty ,however this is not always possible especially when it comes to cold sore break outs. I’ve tried everything available and found that my favorite and most effective discovery

When you want to look good it is essential that your skin looks good. Most of us are confronted with a breakout now and then and usually at the most in opportune times as before a special event or occasion. In these cases this is what you can do

Donna Spangler here, to give you information on some beauty essentials that I have personally tested and love. The right products are important to help support a beauty regimen and I want to share these beauty products that I found are terrific

In the Fitness world it is important to have encouragement and support for training, guidance and cheerleading from those who have experienced and know what to expect from that world.One team in this industry that sticks out is Bea's "Team Fox"

Paul Fisher has created more stars than any other agent in the history of the modeling industry & built one of the most powerful modeling agencies in the world. Naomi Campbell, Carole Alt, Carre Otis, Stephanie Seymour, Brooke Burke, Nicky Hilton

With the integration of TV & Movies to the internet becoming more and more common, some of you may be surprised to know that fitness is making the move as well. FitPOP is online series that stars Alicia & Todd Roy called "Alicia Marie's Cardio World"