Hi I'm new here. I had WLS in 2003, lost about 100lbs, but after time starting gaining some back. Now, trying to loose about 23lbs I've gained. Trying the Wonderslim diet program, hard for me to stick to a diet, that's why I ended up having surgery. One regret I have is not listening to the Dr. regarding the food choices, I ate whatever I wanted and for years didn't gain, but it's catching up to me now.