This is a beautiful book that is designed for everyday home use. This book starts with the premise that good health is not just taking a bitter pill when you are feeling "off" but seeing everything you ingest as both food and medicine. We love the recipes that improve digestion, detoxify, rejuvenate, and combat negative emotions. From drinks, teas, salads, to tinctures, syrups, and homemade cosmetics, there is something for just about every irritation and minor health problems that one encounters every day.