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Now that you’re halfway through SoClean’s #8HourSleepChallenge, hopefully you’ve made some interesting observations. If everything has been going smoothly and you’ve been able to get the full 8 hours each night without issue, you may notice that you’re feeling more alert and less tired and distracted while you’re awake. Unfortunately, this challenge isn’t going to

In honor of Men’s Health Week, Better Rest Solutions, the creator of the SoClean Automated CPAP Equipment Cleaner, is challenging you – yes, you! – to partake in the #8HourSleepChallenge and get a full 8 hours of sleep per night for 8 consecutive days. Not only will this be great for your physical and mental well-being,

Trying to get a good night’s rest when you have a cold, flu or respiratory tract infection is challenging enough in and of itself, but for sleep apnea sufferers who use CPAP therapy, it can feel down right impossible. After all, nasal congestion, a sore throat, a cough and a headache are all bad enough

The Federal Aviation Administration (FAA) recently announced plans to issue new medical guidance to Aviation Medical Examiners (AMEs) regarding the obstructive sleep apnea screening approach for pilots in the United States. According to an FAA press release, the medical standards related to obstructive sleep apnea will remain unchanged, meaning that untreated OSA will remain a

CPAP (continuous positive airway pressure) therapy is generally considered to be the gold standard treatment for obstructive sleep apnea. CPAP machines work by increasing air pressure in the throat so the user’s airway doesn’t collapse. While CPAP therapy doesn’t cure sleep apnea, those who utilize this treatment method often experience a significant decrease in the symptoms

Even the cleanest homes aren’t immune to mold, bacteria, viruses and other indoor pollutants. In fact, according to the Environmental Protection Agency, indoor pollutant levels can be up to 100 times higher than levels of outdoor pollution. Add to this the number of common objects you come into contact with every day that can transfer