Thursday, October 31, 2013

Health
Alert: TV Or Computer Screen Linked To Psychological
Problems In Kids. A child who spends
at least two hours a day in front of a TV screen or computer monitor has a
significantly high risk of developing psychological problems, no matter their
level of physical activity. The more physically active children appeared to do
better than their sedentary peers in emotional and peer problems, but fared
worse in behavioral areas, including hyperactivity. American Journal of Pediatric, October 2010

Chiropractic:Still Better! A 2010 systematic review found
most studies suggest spinal adjustments achieves equivalent or superior
improvement in pain and function when compared with other commonly used
interventions, such as physical modalities, medication, education, or exercise,
for short, intermediate, and long-term follow-up. Spine Journal, 2010

Quote: “There is nothing that wasted the body
like worry.” ~Gandhi

Don't forget who is in charge of your health...YOU!! Health is not found in a pill or potion...the choices we make over the years will lead you down the path of health or disease. So often we point fingers elsewhere or put others in charge of our health. Be pro-active and do all the right things to ensure a life full of health and happiness!!!

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About Me

Dr. Heather Giesen attended North Dakota State University, Fargo, ND prior to attending Northwestern Health Sciences University, Bloomington, MN. Dr. Heather graduated in 2004 with a Bachelors in Human Biology and her Doctor of Chiropractic Degree. Dr. Heather is Board Certified by the state of Minnesota and the National Board of Chiropractic Examiners. Dr. Heather is certified in the Gonstead Technique and specialzes in pedatrics and family wellness care.
Prior to founding Giesen Family Chiropractic, Dr. Heather had a practice in Roseville, MN and Bloomington, MN. Dr. Heather delivered thousands of adjustments to children and adults. Dr. Heather focuses on a well-balanced approach to health.