Filter by Year Started

Published 2018.
These tips came from conversations we had with parents and families, and organisations supporting families and people with poor mental health. They are in a simple, easy to read format that we hope you will find useful.

Published 2018.
When your child is struggling with poor mental health it can be a confusing and difficult time for the whole family. We’ve spoken to families around Scotland and put together some tips that we hope will help make it easier to support your teenager and to give you some ideas for how you can help them.

Published 2018.
When you’re a teenager life can feel overwhelming – lots of changes are happening, you’re making decisions about your future, and it can feel like there’s a lot of pressure on you. We hope that these tips can help you through some of these bad times and give you some ideas
and tools to help you improve your mental health or to make things easier when you’re struggling.

Published 2018.
We spoke to different groups of parents across Scotland and put together some hints and tips that we hope will help people in a parenting role who may be struggling with poor mental health. We hope these will help you and make it easier to know where to start when it comes to looking after your health and wellbeing.

Published 2013.
A set of 3 papers bringing together existing evidence and practice on self-directed support for people with mental health problems. Developed with the National Development Team for Inclusion (NDTi) as part of the Getting There project.