The 100 Up Running drill is a rill that was recently rediscovered to help runners improve their running technique. This eBook covers the technique in detail and how to carry it out: From the Publisher: The ‘100-Up’ Exercise was devised in the nineteenth century by runner and athlete, Walter G George. The technique had become […]

The Science of Footwear Editor: Ravindra S. Goonetilleke Hardcover; 726 pages; 1st edition; 2012 Book Description Although we now have sophisticated algorithms and techniques for determining the shapes and sizes and for matching the fit between shoes and feet, few, if any, of the books currently available cover these new technologies until now. Bringing together […]

Pose Method of Running (Dr. Romanov’s Sport Education) By: Dr Nicholas Romanov Paperback; 315 pages; 2004 Dr. Romanov’s Pose Method Of Running brings his revolutionary ideas that changed the world of running to the professional athlete and amateur alike. In a very succinct and enjoyable manner, it teaches one to perform to the very best […]

Forensic Podiatry: Principles and Methods John A. DiMaggio (Author), Wesley Vernon OBE (Author) The human foot is a complex body part composed of fifty-two bones, which is twenty-five percent of all the bones in the body. Nonetheless, the foot is often viewed by the public and doctors as a “minor” body part. Similarly, the importance […]

Baxter’s The Foot and Ankle in Sport Authors David A. Porter and Lew C. Schon 656 pages, 2nd edition , hardback, 2007 An injury to the foot and ankle can be devastating to an athlete’s performance. Get your patients back to their peak physical condition using authoritative guidance from the only reference book focusing solely […]

The Complete Reflexology Tutor Everything You Need to Achieve Professional Expertise Author: Ann Gillanders Published: 2007; paperback, 256 pages In this book, you will learn how to practice reflexology with this all-encompassing guide. You will discover the origins of reflexology and how it is supposed to work. The book then go through a step-by-step guides […]