Get Your Daily Dose of Probiotics at BlissBerry

BlissBerry Yogurt is packed with good-for-you probiotics. If you’ve watched TV recently, you’ve seen everything from yogurt to cereal advertised as containing probiotics. But what exactly are they and why might you need them? Probiotics are strains of live “good bacteria” that may help regulate lactose digestion, boost the immune system, prevent infections in the digestive tract, and control certain colon inflammations. They are believed to be similar to the naturally occurring bacteria found inside your body that regulate digestion.