The Keto Edge Summit is a FREE event (going on now!) with tons of information to help you make a ketogenic low carb diet an easier lifestyle transition – with great tips & tricks for sustainability & success.

She asked: Are these induction friendly for those that want to stay at 20 carbs or less and continue to lose? Or more for maintenance?

Yes, you can easily stay at 20 net carbs per day with these meal plans, because that’s what I do: 20 net carbs max, 70% fat minimum. Most of the recipes are in the 3-5 net carbs range that I’ve looked over in detail so far. And they look delicious – and easy!

Both should be a lot of fun! If you’re in or near the Nashville TN area, leave a comment and let me know. I’m working on putting together the event page for our Low Carb Dinner Meetup and will get you those details as soon as they’re live. 🙂

I’m planning to attend the festival on Friday June 8th, so if any of you are going to be there too – let’s plan a “Low Carb At The Farm!” meetup. 🙂

KetoCon in Austin, TX June 15-17

I’ll be in Austin, TX in June for the KetoCon event. As you can see, Leanne Vogel of Healthful Pursuit will also be at KetoCon, following her book tour stop in Nashville a few days before. 🙂

You can click here to learn more about this 3-day conference. They offer a live streaming & download of the session recordings too.

Use discount code “ketocon2018” for a 15% discount if you’re interested in attending in person or from home!

If you’re in or near Austin, TX I would love to meet up for a meal while I’m there! 🙂

I’ll put together an event page for the Austin Low Carb Dinner Meetup as well, but for now I wanted to hear from those of you that are in or near Nashville and Austin – or will be attending KetoCon – so I can get a feel for how many to plan for.;)

I’ll have more locations for Low Carb Meetups coming up soon, so stay tuned for dates & details! For now, I would love to hear from those of you in Tennessee and Texas – and anyone planning to attend KetoCon – so we can make plans to get together and meet in person. 🙂

I’ve been thinking about putting together some hiking meetups here in Middle TN as well, so please let me know if you’d be interested in some fun day hikes and low carb picnics!

Spoiler: I’m looking at a trip to Vancouver/White Rock Beach for July or August.;)

Where are YOU based? I look forward to meeting as many people in our low carb community in person as I can on my travels. 🙂

All material provided on this site is intended for informational purposes only and should not be used to replace professional medical advice. Please consult your physician before starting any diet or exercise program.