As with any dietary or herbal supplement, you should advise your health care practitioner of the use of this product. If you are nursing, pregnant, or considering pregnancy, you should consult your health care practitioner prior to using this product.

Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. In case of accidental overdose, call a doctor or poison control center immediately.

Hard to say
I admit that I take so many supplements that it's hard for me to know just what does what anymore, BUT New Chapter products have never upset my stomach, and I've heard from others that iron supplements can cause constipation. These don't. I also take their multi. I think that because it's food based, it is more easily assimilated. Good health to you!
December 31, 2013

Great product
I have been taking this off and on for a few years. There was a time when I got off of it for a couple of months and definitely noticed a difference. I'm back on it and can really tell. It's a much bigger difference than when I was taking junk vitamins from the grocery.
December 23, 2013

Iron Food complex
It is a great product, derived from food and is easy to digest. I was recently diagnosed with very low Iron, and needed to take action...I am almost on target again...it really works
November 19, 2013

Great for vegetarians.
I am a vegetarian and have had a hard time donating blood due to low iron levels. This product has really helped my iron levels go up. No bad side effects for me, just more energy! Great product- it is a daily must for me.
November 3, 2013

Good combination of ingredients
As a vegetarian, I take an iron supplement just to be sure I am covering my health needs adequately. This is my favorite iron supplement, and does not bother my digestion.
November 3, 2013

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