Sunday, April 6, 2014

100 Days of Happiness - Run, Girl, Run.

In 167 Days I will hopefully be lining up at a start line in Sydney, with Sarah and HB close by. At least, until the starting gun goes off and HB will be off running 4 minute kilometres, with Sarah not far behind.

A month or so ago Sarah sent me a message and said 'I'm doing the Sydney Blackmores Marathon'.
I said 'Wow! Awesome!'
She said 'You should do it with me.'
I said 'uhhhhhhhh what?'

Sarah listening to all of my excuses, declared them null and void and advised me to harden up. Actually, because she is delightful, she did nothing of the short. She listened to my excuses, said encouraging exciting things and left me to it. So I talked to Mr S about it and I didn't let the fact that I've been running for less than 6 months intimidate me (too much) and I said yes.

Terrifying.

I am somewhat genetically predisposed to running. As in, I've got gigantic long legs that like to run fast. Now they aren't particularly speedy but they like a good run. Since I've been exercising regularly my hips don't hurt anymore. I know, right?

I downgraded my initial enthusiasm to a half marathon after reading lots of training manuals and books, which advised to be running for longer than a year before committing to a full marathon.

My BRF and I began to up our training, and pretty soon we were running 2km non stop. Then we did the MONA GASP run, which was 4km, non stop.

This week I cheated on my BRF, abandoned my family on Saturday morning and went for a solo run. It's rare that I run in either daylight or solo, so it was such a treat. I aimed for 5km, and after flagging a touch at 3.5km, I looped back to the car, ate some jellybeans, drank some water, found a toilet and kept going. I packed it in at 6.6km - my furthest distance ever!

My recovery has been awesome this time. Usually I'm suffering with shin splints that ache as much as newly engorged breastfeeding boobs (sorry boys, but it's true) and various joints complain. This time? Nada.

There was something funny on my leg the other day when I was getting dressed. I was concerned for a few seconds, and then I realised it was a quad muscle. Oh! An actual muscle! I have great Lady Guns from tending to my veggie garden and lifting two toddlers, and I've had Runner's Calves for a while, but Actual Leg Muscles are very exciting.

Mr S is endlessly patient listening to me waffle on about my Personal Best times and Heart Rate Zones, with a good serve of 'OMG MUSCLES'.

I have not lost significant weight in numbers, but my clothes are fitting nicely these days. My BRF is actively trying to gain weight after our exercise has seen her lose weight! She also looks amazing.

other places I live

Who?

Mrs Smyth gets a what what?

This blog was born from my old Tumblog, where I collected stories and pictures. But the content...

In short, after my beautiful baby was born I found that I really needed something productive to do in my down time. I made a list in my notebook called 'Mrs Smyth Gets a Life' with some simple projects that could help me find something to do for me.

Here's where the ideas come together and I document my projects as I get to tick them off my list. Fun huh?