SparkPeople The Hunger Fix 30 Day False Fix Detox Team Messageboardhttp://www.sparkpeople.com/myspark/groups_individual.asp?gid=60442
Have you read the book The Hunger Fix by Dr Pam Peeke? This group will support you through this kinder, gentler Detox to help you make the switch from False to Healthy Fixes.SparkPeople The Hunger Fix 30 Day False Fix Detox Team Messageboardhttp://www.sparkpeople.com/assets/nav/nav_logo_v3.gifhttp://www.sparkpeople.com/myspark/groups_individual.asp?gid=60442
Newbies...http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x60442x54423307
I've just started reading the "Mouth" section of the Detox plan. Am wondering where the "Food as an Addiction" path will ultimately lead us. Am hoping the author won't be suggesting Overeaters Anonymous as that doesn't seem to be the right fit for folks dealing w/ food. Considering oneself as "powerless" is certainly counterproductive as is an emphasis on Moral Defects of Character. If anything, I'm hoping that a new paradigm will emerge in the way of a support group - perhaps starting here!Tue, 6 Aug 2013 18:23:24 EST