We promote the connection of the individual with nature and with other levels of existence, cooperation and active, evolved support of all forms of life, in a mutual attitude of self-development and growth, which is spiritual evolution.

۞ VINYASA YOGA

Combines in a single stream a series of positions hatha (or Asana) synchronizing motion with the breath. The class is dynamic: from the alignment of the traditional Asana to the vinyasa sequences (the most well-known Greeting to the Sun), includes traditional techniques of pranayama (conscious breathing) mantra, mudrae drishti (yoga for voice, hands and eyes) For a complete exploration of body, mind and emotions. The vinyasa experiment guides the discovery of the deep connection between breathing, rhythm, movement and melting of rigidity and physical and emotional tensions.

۞ SHAMANIC YOGA

Techniques of millennial origin and of contemporary origin, created tailored for us Westerners. It is aimed at those looking for a more focused, ecstatic and profound practice of yoga and meditation, and for those who want to create their own life starting from NOW.

۞ INTERIOR ALCHEMY

Elaborate from different techniques Energy, based on ancient European and Oriental knowledge, Inner Alchemy techniques combine the power of intent, breath and focus on the main energy centers of the body to generate profound changes in consciousness the practitioner.