The Pro Leg Trainer is a new and innovative system that is easy to use and will lead you to shape, tighten and trim your lower body and give you that pair of dream legs that you've always wanted! To use, simply place your feet on the corresponding platforms and hold the handlebars for balance. By sliding your feet apart and using your leg muscles to draw them back together in repetitions you will be working your legs, thighs and buttocks comprehensively.