When your day has been positively tiring and you're happy to finally seek the comfort of you warm bedroom, in front of the computer perhaps cuddling with a sweetheart (physically or otherwise) while exchanging loving banter and whispering sweet somethings. This sort of therapy is best done with you bedroom door bolted, the windows superglued to the sills and your headphones firmly planted on your head, with your iPod playing mostly Norwegian chart toppers. The highlight of the night of course is spending it with your sweetheart. :)

"wow daisy, you look a little duked. perhaps you require some WADT... i've got some superglue if you require"

Brother: "Ratface... open up your door... why is it shut... tightly... and bolted?"
You: "sorry love, i can't hear a word you're saying unless your attempting to sing Norwegian tunes."
Brother: "whaddya doing in there sis?"
You: "love, its been a long day... im WADTing"