Anger Therapist

Jason Esswein, M.S., LMFT

Licensed Marriage & Family Therapist

ANGER....something that we all have negative (if not traumatic) experience with. We are taught from a young age that it is no o.k. to feel or express anger. Unfortunately, simply because we ignore or suppress does not mean that it disappears. If left unacknowledged, it remains in our minds, hearts, and bodies. Further, the inappropriate expression of (or LACK of healthy expression) can cause severe damage to our most cherished relationships. Therapy is the ideal place for articulating, as well as learning how to effectively express, our anger. Remember, anger is only an internal alarm system telling us that something needs attention. It's what we do with it that matters.

Anger Therapist

Jean Galica, M.A., LMFT

Licensed Marriage & Family Therapist

Many times individuals do not realize they are angry, feel guilty for feelings of anger and/or they don't know how to effecively control anger and make it work for them in a healthy manner. Anger in of itself is not bad. It is what we do with it that really matters. Either your anger controls you or you can learn how to control it and make it work effectively for you. Facing the pain of what is causing your anger does not have to take long to get healing and once again have happy and fulfilling relationships. However, facing the pain and gaining healing does not happen in isolation, so consider getting the help you deserve.

Anger Therapist

Edward L. De La Loza, LCSW

Licensed Clinical Social Worker

Clients from various backgrounds take many different approaches to think about, feel and express anger. However, when anger negatively impacts one’s relationships, it is important to explore what is contributing to an unhealthy experience of anger. In my collaboration with clients, we venture out to explore the conscious and unconscious factors that may need to be brought to light, in the context of perhaps other biopsychosocial (biological, psychological or social) factors that may need attention. Clients who learn to understand, better identify and manage their impulses, cultivate insight and explore opportunities to practice developing skills to have an improved sense of self-mastery.

Anger Therapist

Rachel Kane-Cooley, MA, LMFT, LPCC

Licensed Marriage and Family Therapist

Anger is an emotion that is generally not allowed in our culture. It is something that we tend to either avoid or overuse. The first step is awareness and taking ownership of what feelings belong to you and why. The second step is to find healthy ways to release the anger. And thirdly, therapy can help you express your feelings in a healthy format so that you can take better care of yourself and be the person you truly are.

Anger Therapist

Megan Goodwin, Psy.D.

Psychologist

Anger can be a difficult emotion to manage. Do you have a "short fuse", go from "0-100 in 20 seconds"? This is typical for people who are struggling with anger management. If you are reading this listing it might mean that you've been thinking about the ways that anger has affected your life and your relationships and are hoping that things can get better. They can. Anger management work requires active participation and engagement from clients, but fortunately, excellent, proven, interventions exist for this issue. Not only will you be better able to manage your anger, but you will feel more balanced overall. I have helped many clients with this issue. Call me for more information.

Anger Therapist

Kevin Fleming Ph.D.

Coach/Change Agent/Consultant

Grey Matters International and the work of Kevin J. Fleming, Ph.D approaches issues of anger management in a very humane yet fresh perspective. You see, anger is a normal emotion but it is the valence (intensity) as well as the coupling choice of what one does with this that is the problem. Telling someone to "not" do it or modifying behavior with a trite psychological plan that only breeds a compliant response is not the way to change anger. Brainwave optimization is a new cutting edge technology that allows one to rewire circuitry responsible for reactivity driving the anger. Contact Grey Matters International, Inc now at kevin@kevinflemingphd.com or 877-606-6161.

Anger Therapist

Daniel Davis, M.A., LMFT

Licensed Marriage and Family Therapist

Anger can, especially be, a difficult problem for men. Most men are not able to easily identify their emotions nor describe them in words. Men have enormous difficult feeling the subtlety of their anger. They often feel nothing or rage.
Healthy anger management requires us to be aware of how we are feeling. We also need to calm ourselves down, in other words - regulate our feelings.
Using Affect Management Skills Training, you will have the opportunity to learn how to apply the basic skills to become the person you hope to be. When we are able to regulate our feelings in a healthy way, our relationships change.

Anger Therapist

Philip Kolba, MA LMHC NCC

Psychotherapist

I provide individual psychotherapy for anger management. Anger is normal emotion that everyone experiences. It becomes a problem when one expresses anger inappropriately or one lacks the proficiency to express any emotions but anger. I use Humanistic and Dialectical Behaviour Therapy (DBT) to help my clients understand their anger, improve their emotional experience, and express their emotions in healthy ways. A healthy emotional life is the cornerstone of living a full and successful life.

Anger Therapist

Marriage & Family Therapists, Certified Hakomi Psychotherapy

Your anger is an attempt at reclaiming power and control. The problem is that when others feel victimized in some way by your angry outbursts, they naturally become defensive and perhaps angry as well. I can help you find more effective ways of expressing yourself and getting your needs met. Underneath the angry feelings are the vulnerable feelings of fear or hurt. Once these are acknowledged and cared for, either by yourself or another, there is movement towards ease and contentment. I can help you slow down the powerful reactions, and get to the core so that you find your real needs and your abilities to connect healthfully with others.

Anger Therapist

Donald Dufford, Ph.D. Director

Licensed Clinical Psychologist

Donald Dufford,Ph.D., Licensed Clinical Psychologist, has specialized training and experience in Anger Management. Dr. Dufford provides a safe, non-judgemental environment to overcome anger, frustration and relationship issues. Where appropriate he can help uncover and clear past trauma or underlying emotional patterns that fuel frustration as well as teach specific tools and techniques to change behavior in the present. Learn how to be calm and effective in any situation. Call now for a free ten minute phone consultation.

Anger Therapist

Magda Wroblewska, MA, MS, LMFT

Licensed Marriage and Family Therapist

Anger is one of the most common feelings and at the same time one of the most denied and repressed. How many of us can say that we were ever taught how to "do anger" in a safe and respectful way. Most of us saw as children various forms of dysfunctional expressions of anger: violent, abusive, misdirected, or none at all. In therapy with me you will be able to explore the lessons of anger you learned as a child, so you can choose new ways of expressing this common emotion... Ways of expressing anger that are not destructive to you, your family, your friends, or your work.

Anger Therapist

Alice Locke-Chezar, MFT, ATR

Marriage & Family Therapist, Registered Art Therapist

Anger is a natural feeling that everyone experiences. It is what we do with out anger, how we handle it, that can cause us trouble. I help my clients understand their thoughts and their reactions by beginning with an understanding of what happens in their bodies when they get angry and or frustrated (they go hand in hand). We look at ways to recognize when anger is building and importantly to recognize the triggers, what is going on just before the feelings build. Together we explore the thoughts and feelings, help change some of those thoughts and learn important ways to manage them.

Anger Therapist

Diana Karpavage, MA, LPCC

Licensed Professional Clinical Counselor & Certified EMDR Therapist

Under the umbrella of anger, resides a host of other negative emotions, to tender to express. Discovering the root of the anger, resolves the anger. Management of anger should not be the final skill to handle anger. Resolving the anger so that little management is needed, is my strategy. EMDR therapy helps with this task of uncovering the source and processing what happened. A high level of anger carried in one's system, consistently stresses the body and the brain, lowering serotonin levels and causing numerous physical ailments. If your anger has worn you down, please phone me for a consultation about EMDR for anger remedy, a more permanent solution to cooling off the anger.

Neighborhoods in Monte Sereno, CA

You have Found the Best Anger Management Therapists in Monte Sereno, CA.

Thank you for visiting our California page of anger counselors in Monte Sereno, California who are experienced in therapy and treatment for anger issues. Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Monte Sereno is located in Santa Clara County, California. It has a land area of 1.63 square miles and a water area of 0.00 square miles. &nbspThe population of Monte Sereno is 3,556 people with 1,297 households and a median annual income of $193,482. .

Therapy Affordability Meter for Monte Sereno, CA

No Financial Burden

Professional, private counseling in Monte Sereno is extremely affordable for nearly everyone. This area ranks among the top of income earners for the entire nation and therfore hiring a therapist is not a financial issue for most people living here. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Monte Sereno public health department.

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