I’ve
heard that bicycling is a fun way to lose weight and get fit; what do
I need to know about bikes and riding before I start?

BICYCLING
FOR FITNESS AND FUN

By Edith Eveon Brown

Smashwords
Edition

Copyright
Edith Eveon Brown 2003-2014

The
Publisher Says…“As
an expert in bicycling for health, fun, and charities, the author
discovered that cycling on a regular basis improved her arthritic
joint conditions, lowered her blood pressure, and helped her lose
weight. Bicycling also increased her circle of outdoor friendships.
Like the author, you’ll soon be saying, "Bicycling is the
sport that awakened my soul, challenged my body, and made me want to
change my lifestyle.”