Let's get real about taking
vitamins. Yes, it's a real chore. And no one likes
it; no one wants to do it.

But truly it's... a labor of
love. It is something you do to care for yourself,
to care about yourself, while you are learning to love yourself
and your life again.

The good part is how much better
you can feel if you take your pills on a regular basis. When
we are depressed and suicidal, it hurts so badly to have to drag
yourself across the room and choke down those awful pills.

But the more you take them,
and the better you feel, and the less of a chore it becomes.