Sunday, March 5, 2017 4:11:01 PM | posted by NatalieWilliams

Sunday, March 5, 2017 10:11:13 PM | posted by Elena

Thanks for this short video by Janina Fisher, I found it was simple EXCELLENT! I will put ti to practice immediately. Best, Elena

Monday, March 6, 2017 2:02:55 PM | posted by willie wise

Thank you for sharing

Saturday, March 25, 2017 2:20:50 PM | posted by Jenny

I enjoyed this video as I work with a lot of clients who struggle with shame and guilt (military members with PTSD, depression, and substance use). I have been using a similar "drop the thought" technique with my clients who like to use "but....". When it's been noticed they are using but to dismiss themselves I will begin to interject and stop them from completing their sentence and it will get to the point that I may just have to look at them a certain way and I get the "I know...." from the client. I chuckled during the video because when I'm in session and it has become the game you described and I have a severely depressed client who is laughing because of our game I know they are improving and starting to think about things differently.