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How It Works For Muscle Recovery

RESQWATER is Proactive Recovery to help you be ready for tomorrow! Enjoy a bottle during and after exercise, to ease the day ahead… This helps support your body in protecting itself from muscle soreness after working out.

How much RESQWATER should I drink?

Everyone is different. It’s really up to you. We tend to drink one 8oz bottle of RESQWATER while working out and another after intense sessions as well.