Solution Focused Brief (SFBT) Therapists in 87505

"When you work with me I listen with compassion and understanding from your point of view to heal, learn and grow. I work with you to serve your highest good and help you navigate out of depression, anxiety or physical pain with ease. Phobias often take one to three sessions to resolve completely. I help you move forward onto the next chapter in your life with grace and confidence. My intention is to empower you as we address issues that challenge your happiness, physical health and peace of mind."

"When you work with me I listen with compassion and understanding from your point of view to heal, learn and grow. I work with you to serve your highest good and help you navigate out of depression, anxiety or physical pain with ease. Phobias often take one to three sessions to resolve completely. I help you move forward onto the next chapter in your life with grace and confidence. My intention is to empower you as we address issues that challenge your happiness, physical health and peace of mind."

"I offer deep therapy based on attachment theory and communication skills development, depending on your needs, to engage you (and/or your partner) in a meaningful and heartfelt exploration of your life support needs. Move past limiting thoughts and behaviors and develop deeper connections. Clients have said that they appreciate my non-judgmental, yet direct approach. My response - "I am in your corner, routing for you". It takes courage but once you embark on this journey you will say, "Why didn't I do this sooner"?"

"I offer deep therapy based on attachment theory and communication skills development, depending on your needs, to engage you (and/or your partner) in a meaningful and heartfelt exploration of your life support needs. Move past limiting thoughts and behaviors and develop deeper connections. Clients have said that they appreciate my non-judgmental, yet direct approach. My response - "I am in your corner, routing for you". It takes courage but once you embark on this journey you will say, "Why didn't I do this sooner"?"

"I hope to work with you in deepening connection and intimacy in your relationships and in building a more meaningful, fulfilling life. During crisis or a difficult impasse, I help couples find and develop safe refuge in each other, and make sense out of distressing challenges. We work together to create more satisfying resolutions. With over 30 years of experience, I am the only Emotionally-Focused Therapy (EFT) Certified Therapist and Supervisor in New Mexico. This evidence-based approach reduces conflict and strengthens relationship closeness. EFT is effective for many types of issues for my clients and couples."

"I hope to work with you in deepening connection and intimacy in your relationships and in building a more meaningful, fulfilling life. During crisis or a difficult impasse, I help couples find and develop safe refuge in each other, and make sense out of distressing challenges. We work together to create more satisfying resolutions. With over 30 years of experience, I am the only Emotionally-Focused Therapy (EFT) Certified Therapist and Supervisor in New Mexico. This evidence-based approach reduces conflict and strengthens relationship closeness. EFT is effective for many types of issues for my clients and couples."

"Are you a bright, passionate woman who's struggling with making a transition? Perhaps you're sensitive and shy, struggling with self-doubt and confusion. Maybe you're a new entrepreneur, and/or an artist or creative who's working hard to make a bigger impact, and unclear about how to do that. I mentor women who are struggling to expand their work in the world, and who are ready to make a bigger impact. Ready for career transition, creative business development, and financial prosperity? Let's talk. My public radio show: Happiness in Action-www.ksfr.org."

"Are you a bright, passionate woman who's struggling with making a transition? Perhaps you're sensitive and shy, struggling with self-doubt and confusion. Maybe you're a new entrepreneur, and/or an artist or creative who's working hard to make a bigger impact, and unclear about how to do that. I mentor women who are struggling to expand their work in the world, and who are ready to make a bigger impact. Ready for career transition, creative business development, and financial prosperity? Let's talk. My public radio show: Happiness in Action-www.ksfr.org."

"Offering safe, compassionate, respectful and proactive therapy. Specializing in life transitions, stress, anxiety, depression, grief and loss, issues of relationship, work, and recovering from addictions. My work combines effective mind/body and cognitive therapies and contemplative practices that together can resolve even long standing trauma and emotional issues."

"Offering safe, compassionate, respectful and proactive therapy. Specializing in life transitions, stress, anxiety, depression, grief and loss, issues of relationship, work, and recovering from addictions. My work combines effective mind/body and cognitive therapies and contemplative practices that together can resolve even long standing trauma and emotional issues."

"I think of therapy as creating a safe and supportive environment to help identify old patterns of thinking and behaving that are no longer effective in a person's life and redefining these patterns to develop ways of being that increase emotional satisfaction and decrease personal suffering. As a therapist I specialize in working with adolescents, adults, couples and families with a variety of behavioral and/or mental health issues. I seek to work with each client, couple or family based on their specific needs, utilizing various modalities, to tailor specific treatment plans."

"I think of therapy as creating a safe and supportive environment to help identify old patterns of thinking and behaving that are no longer effective in a person's life and redefining these patterns to develop ways of being that increase emotional satisfaction and decrease personal suffering. As a therapist I specialize in working with adolescents, adults, couples and families with a variety of behavioral and/or mental health issues. I seek to work with each client, couple or family based on their specific needs, utilizing various modalities, to tailor specific treatment plans."

"Welcome! At Serna Solutions we look forward to helping you achieve your best self. We have specially trained counselors and social workers who can help individuals, couples and families deal with a wide range of issues. We are also one of the few organizations in the world who specialize in Community Reinforcement Approach and Family Training (CRAFT). CRAFT is the ONLY evidence-based practice approved as an intervention for assisting those who have a loved one struggling with an addiction.We can do CRAFT coaching in person or online for those who live outside of the New Mexico area."

"Welcome! At Serna Solutions we look forward to helping you achieve your best self. We have specially trained counselors and social workers who can help individuals, couples and families deal with a wide range of issues. We are also one of the few organizations in the world who specialize in Community Reinforcement Approach and Family Training (CRAFT). CRAFT is the ONLY evidence-based practice approved as an intervention for assisting those who have a loved one struggling with an addiction.We can do CRAFT coaching in person or online for those who live outside of the New Mexico area."

"I treat therapy as a participatory experience. I am not outside your experience. My intention is to work as your ally to help you unfold into a richer, fuller, and more confident expression of your self; free from the constraints of old wounds and patterns that don't serve you any more."

"I treat therapy as a participatory experience. I am not outside your experience. My intention is to work as your ally to help you unfold into a richer, fuller, and more confident expression of your self; free from the constraints of old wounds and patterns that don't serve you any more."

"I am passionate about helping individuals, couples, and families that are seeking HEALING. Whether you are coping with addiction, PTSD, trauma, codependency, relationship issues or the everyday challenges of life, there is HOPE. We can work together to find conditions and behaviors that are obstacles to obtaining fulfillment in your life. My role as counselor is to support you by creating a nonjudgmental and heart centered environment that allows you to find balance and wholeness in your mental, emotional, physical and spiritual health."

"I am passionate about helping individuals, couples, and families that are seeking HEALING. Whether you are coping with addiction, PTSD, trauma, codependency, relationship issues or the everyday challenges of life, there is HOPE. We can work together to find conditions and behaviors that are obstacles to obtaining fulfillment in your life. My role as counselor is to support you by creating a nonjudgmental and heart centered environment that allows you to find balance and wholeness in your mental, emotional, physical and spiritual health."

"I really enjoy working with teens and young adults. I also work with more mature pre-teens, adults, and families. Most of my clients are working on resolving low self-esteem, self-identity issues, depression, anxiety, social fears, sexual orientation issues, gender identity concerns, parenting issues, parent-child conflicts, and family communication difficulties, among other problems. I have a particular interest in supporting gender non-conforming people and the LGBTQ community. If I don't feel like the right therapist for you, please see our website for profiles of all of our therapists."

"I really enjoy working with teens and young adults. I also work with more mature pre-teens, adults, and families. Most of my clients are working on resolving low self-esteem, self-identity issues, depression, anxiety, social fears, sexual orientation issues, gender identity concerns, parenting issues, parent-child conflicts, and family communication difficulties, among other problems. I have a particular interest in supporting gender non-conforming people and the LGBTQ community. If I don't feel like the right therapist for you, please see our website for profiles of all of our therapists."

"It's my experience and my belief that we hold unrealized skills and tools within ourselves. I bring a practice of collaboration into the therapy session and with your help we can find genuine and personalized solutions. To this add my experience and training in cognitive-behavioral therapy, mindfulness techniques, substance-disorder interventions and family systems approaches. I always work attentively at the client's pace and have extended experience with grief, loss, trauma and transgender issues."

"It's my experience and my belief that we hold unrealized skills and tools within ourselves. I bring a practice of collaboration into the therapy session and with your help we can find genuine and personalized solutions. To this add my experience and training in cognitive-behavioral therapy, mindfulness techniques, substance-disorder interventions and family systems approaches. I always work attentively at the client's pace and have extended experience with grief, loss, trauma and transgender issues."

"It's a complex world. If you are searching for safety to explore your own authentic needs and challenges, come into my studio and let's see if this could be a positive place for you. I am a licensed clinical counselor, an art therapist, trauma and addictions specialist. It is an honor and a privilege for me to do this work. I believe we all deserve the very best life we can create for ourselves and it is my joy to support you in addressing what may be holding you back and complicating your fulfillment."

"It's a complex world. If you are searching for safety to explore your own authentic needs and challenges, come into my studio and let's see if this could be a positive place for you. I am a licensed clinical counselor, an art therapist, trauma and addictions specialist. It is an honor and a privilege for me to do this work. I believe we all deserve the very best life we can create for ourselves and it is my joy to support you in addressing what may be holding you back and complicating your fulfillment."

"I take a positive approach to helping you identify your needs and achieve your goals. With over 40 years of practicing psychotherapy, I have acquired a broad range of skills and draw from multiple frameworks in our work together. Please see my specialties list. I particularly appreciate it if you have either had therapy before or have an idea of what to expect or look for in a therapist. Of course, though, I can help you figure all this out."

"I take a positive approach to helping you identify your needs and achieve your goals. With over 40 years of practicing psychotherapy, I have acquired a broad range of skills and draw from multiple frameworks in our work together. Please see my specialties list. I particularly appreciate it if you have either had therapy before or have an idea of what to expect or look for in a therapist. Of course, though, I can help you figure all this out."

"I offer guidance to individuals, groups and families experiencing great transitions in life. This can include movement from adolescent to adulthood, retirement, marriage, divorce, parenting, letting your child move on, change in career, loss of loved one, and a number of other life phases transitions. This is not your typical therapy experience. I like to explore your changes in life through the witnessing of changes in the natural world. Session can include: walking in the park, sitting in an oak tree, or playing in the sands by the river."

"I offer guidance to individuals, groups and families experiencing great transitions in life. This can include movement from adolescent to adulthood, retirement, marriage, divorce, parenting, letting your child move on, change in career, loss of loved one, and a number of other life phases transitions. This is not your typical therapy experience. I like to explore your changes in life through the witnessing of changes in the natural world. Session can include: walking in the park, sitting in an oak tree, or playing in the sands by the river."

"I am a Licensed Marriage and Family Therapist with 20 years of experience as an insightful listener. I ask appropriate questions and provide valuable feedback during counseling sessions. I will work with you to develop solutions in a collaborative way. I specialize in working with troubled relationships, and assist people to navigate through difficult relationship issues. I commonly see people dealing with issues of infidelity, financial struggles, communication breakdowns, conflict and other relationship issues. I work with individuals and couples to develop their skills in order to be able to handle some of the most difficult situations in a relationship."

"I am a Licensed Marriage and Family Therapist with 20 years of experience as an insightful listener. I ask appropriate questions and provide valuable feedback during counseling sessions. I will work with you to develop solutions in a collaborative way. I specialize in working with troubled relationships, and assist people to navigate through difficult relationship issues. I commonly see people dealing with issues of infidelity, financial struggles, communication breakdowns, conflict and other relationship issues. I work with individuals and couples to develop their skills in order to be able to handle some of the most difficult situations in a relationship."

"I have been working with adults, couples, and adolescents for over thirty years. I offer a compassionate approach to self exploration and deep transformation. I have been trained in many different modalities including cognitive behavioral work, solution focused therapy, gestalt, psychodrama, guided imagery, working through grief and loss, inner child work, dream work and depth psychology. Because of the many years I have been in practice, I am able to utilize a broad range of approaches and together we will design a therapeutic approach which will best meet your needs."

"I have been working with adults, couples, and adolescents for over thirty years. I offer a compassionate approach to self exploration and deep transformation. I have been trained in many different modalities including cognitive behavioral work, solution focused therapy, gestalt, psychodrama, guided imagery, working through grief and loss, inner child work, dream work and depth psychology. Because of the many years I have been in practice, I am able to utilize a broad range of approaches and together we will design a therapeutic approach which will best meet your needs."

"I support clients to address past traumas, untangle problematic patterns, address stressors and cultivate a greater sense of worthiness and connection. I treat individuals, couples and families of all ages and backgrounds, and tailor my therapeutic approach to meet the needs and inclinations of each client. I believe improvement, even remission, is possible and work closely with you to restore physical, psychological and emotional wellbeing."

"I support clients to address past traumas, untangle problematic patterns, address stressors and cultivate a greater sense of worthiness and connection. I treat individuals, couples and families of all ages and backgrounds, and tailor my therapeutic approach to meet the needs and inclinations of each client. I believe improvement, even remission, is possible and work closely with you to restore physical, psychological and emotional wellbeing."

"My goal in "Feel the Fear and Do It Anyway" six-week workshop groups is to share positive psychology for self-motivation. Today we face many challenges, on many levels, I think anxiety is so close to the surface, it can and does escalate into increased dis-comfort and dis-ease. It is hard to focus or self-motivate in the face of overwhelming odds and your certainty has been shaken. It is hard to start period when negative news dominates. I share well researched information & services, with a young at heart attitude, that enhance thinking tools and brain functioning."

"My goal in "Feel the Fear and Do It Anyway" six-week workshop groups is to share positive psychology for self-motivation. Today we face many challenges, on many levels, I think anxiety is so close to the surface, it can and does escalate into increased dis-comfort and dis-ease. It is hard to focus or self-motivate in the face of overwhelming odds and your certainty has been shaken. It is hard to start period when negative news dominates. I share well researched information & services, with a young at heart attitude, that enhance thinking tools and brain functioning."

"I am compassionate, skilled and have over thirty years experience working with people of all ages and backgrounds. I believe I have a gift for helping clients find their own solutions. I will work with you to develop goals and assist you with real, concrete ways to reach those goals. I provide pointers and guidance, but it is my expectation for you to do the necessary, hard work, which will include regular homework outside of our sessions."

"I am compassionate, skilled and have over thirty years experience working with people of all ages and backgrounds. I believe I have a gift for helping clients find their own solutions. I will work with you to develop goals and assist you with real, concrete ways to reach those goals. I provide pointers and guidance, but it is my expectation for you to do the necessary, hard work, which will include regular homework outside of our sessions."

"I work extremely well with clients who are motivated to change their lives. Often, our greatest challenges come during times of major life transitions. Through active listening and genuine empathy, I help my clients focus upon the inherent solutions to their most pressing problems. Motivation to change comes with the willingness to look closely and investigate the stories we tell ourselves. Often, I discover with my clients that their oldest and most damaging internal stories are simply not true. By having a fellow human who is open and fully present witness our lives, we can discover the very real possibility for greater health and happiness."

"I work extremely well with clients who are motivated to change their lives. Often, our greatest challenges come during times of major life transitions. Through active listening and genuine empathy, I help my clients focus upon the inherent solutions to their most pressing problems. Motivation to change comes with the willingness to look closely and investigate the stories we tell ourselves. Often, I discover with my clients that their oldest and most damaging internal stories are simply not true. By having a fellow human who is open and fully present witness our lives, we can discover the very real possibility for greater health and happiness."

Online Therapy

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Solution Focused Brief (SFBT) TherapistsSolution-focused therapy in 87505, sometimes called "brief therapy," focuses on what clients would like to achieve through therapy rather than on their troubles or mental health issues. The therapist will help the client envision a desirable future, and then map out the small and large changes necessary for the client to undergo to realize their vision. The therapist will seize on any successes the client experiences, to encourage them to build on their strengths rather than dwell on their problems or limitations.

How can I tell if a therapist is right for me?
Therapists in 87505 are able to work with a wide range of issues.

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