Tottenham Hotspur manager Mauricio Pochettino has warned his side will be ready and better than ever come the second half of the season, and says that he thinks the squad have suffered so far this term because of the injuries they've had to overcome.

Erik Lamela made his first start in 14 months for Spurs in the victory, with Dele Alli dropped to the bench.

Hueng-min Son continued his fine form in front of goal after helping Tottenham beat Brighton 2-0 at Wembley to go fourth in the table.

"We're going to Manchester thinking we can win", Pochettino said. "Everyone on the bench wanted to play".

Spurs host Brighton on Wednesday before taking on runaway league leaders Manchester City on Saturday.

"For the new players that arrived, [it's important] to be more comfortable here, to know everything, to adapt their quality to the team", he told a news conference.

"Alli was on the bench and then played 20 minutes".

"Of course, in the second part of the season, if we can recover everyone - now Lamela is almost 100 percent, or Victor Wanyama - it's very good news for the team to have everyone at a very good level". How do other players react when they are on the bench?

It was a fairly boring first half with Tottenham struggling to get going and Brighton happy to sit back and defending with the aim of hitting Spurs on the counter attack.

"We can not change the reality, the reality is that he is injured and can not play until February", Pochettino told a news conference ahead of Wednesday's home game against Brighton and Hove Albion. I am so excited to play in these games. "But for me football is about the team, it is not about individual players".

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