I am so thrilled to tell you that I'm 17 days into my Body by Vi 90 Day Challenge and I have lost 14 pounds. I can't even tell you how thrilled I am. I still have a long way to go, but I love what Body by Vi is doing for me!
If you've been hesitant to start losing weight with Body by Vi I encourage you to watch this video.
Amazing, isn't it? Are you ready to get started?
Take the 90 … [Read more...]

Have you ever been guilty of saying "I don't have time to workout?" Yeah, me too.
One of my 90 Day Challenge goals is to get in at least 1 hour of exercise 5 days a week. This week I'm going to shoot for 1 hour of exercise 6 days a week. When I realize that 1 hour is only 4% of my day, it puts it into perspective. I can do this!
Who wants to join me in committing to exercise 1 hour a day … [Read more...]

For the last 2 weeks, I've been researching and writing about diets. And while you'd think that would make me rethink my eating habits, it's just made me want to eat donuts (and I've eaten a few).
I'm so frustrated with all the weight I've gained since I haven't been able to work out. And if you're anything like me, you know that when you don't feel good, you just want to eat junk.
When I … [Read more...]