Cold Weather Safety

Each year, dozens of Americans die due to exposure to cold. Add to that number, vehicle
accidents and fatalities, fires due to dangerous use of heaters and other winter weather
fatalities and you have a significant threat.

Threats, such as hypothermia and frostbite, can lead to loss of fingers and toes or
cause permanent kidney, pancreas and liver injury and even death. You must prepare
properly to avoid these extreme dangers. You also need to know what to do if you see
symptoms of these threats.

A major winter storm can last for several days and be accompanied by high winds, freezing
rain or sleet, heavy snowfall and cold temperatures.

People can become trapped at home or in a car, without utilities or other assistance.

Attempting to walk for help in a winter storm can be a deadly decision.

The aftermath of a winter storm can have an impact on a community or region for days,
weeks or even months.

Heavy Snow

Heavy snow can immobilize a region and paralyze a city, stranding commuters, closing
airports, stopping the flow of supplies, and disrupting emergency and medical services.
Accumulations of snow can cause roofs to collapse and knock down trees and power lines.
Homes and farms may be isolated for days and unprotected livestock may be lost. In
the mountains, heavy snow can lead to avalanches. The cost of snow removal, repairing
damages, and the loss of business can have severe economic impacts on cities and towns.

Ice

Heavy accumulations of ice can bring down trees and topple utility poles and communication
towers. Ice can disrupt communications and power for days while utility companies
repair extensive damage. Even small accumulations of ice can be extremely dangerous
to motorists and pedestrians. Bridges and overpasses are particularly dangerous because
they freeze before other surfaces.

Cold Temperatures

Exposure to cold can cause frostbite or hypothermia and become life-threatening. Infants and
elderly people are most susceptible. What constitutes extreme cold varies in different parts
of the country. In the South, near freezing temperatures are considered extreme cold.
Freezing temperatures can cause severe damage to citrus fruit crops and other vegetation. Pipes
may freeze and burst in homes that are poorly insulated or without heat. In the North, extreme
cold means temperatures well below zero.

Wind Chill is not the actual temperature but rather how wind and cold feel on exposed skin.
As the wind increases, heat is carried away from the body at an accelerated rate,
driving down the body temperature. Animals are also affected by wind chill; however,
cars, plants and other objects are not.

Frostbite is damage to body tissue caused by extreme cold. A wind chill of -20° Fahrenheit (F)
will cause frostbite in just 30 minutes. Frostbite causes a loss of feeling and a
white or pale appearance in extremities, such as fingers, toes, ear lobes or the tip of
the nose. If symptoms are detected, get medical help immediately! If you must wait
for help, slowly rewarm affected areas. However, if the person is also showing signs
of hypothermia, warm the body core before the extremities.

Hypothermia is a condition brought on when the body temperature drops to less than 95°F. It can
kill. For those who survive, there are likely to be lasting kidney, liver and pancreas
problems. Warning signs include uncontrollable shivering, memory loss, disorientation,
incoherence, slurred speech, drowsiness and apparent exhaustion. Take the person's
temperature. If below 95°F, seek medical care immediately!

If Medical Care is Not Available, warm the person slowly, starting with the body core. Warming
the arms and legs first drives cold blood toward the heart and can lead to heart failure.
If necessary, use your body heat to help. Get the person into dry clothing and wrap
in a warm blanket covering the head and neck. Do not give the person alcohol, drugs,
coffee or any hot beverage or food. Warm broth is the first food to offer.

Be Prepared!

At Home and Work

Primary concerns are loss of heat, power and telephone service and a shortage of supplies
if storm conditions continue for more than a day. Have available:

Flashlight and extra batteries.

Battery-powered NOAA Weather Radio and portable radio to receive emergency information.
These may be your only links to the outside.

Extra food and water. Have high energy food, such as dried fruit, nuts and granola
bars, and food requiring no cooking or refrigeration.

Extra medicine and baby items.

First-aid supplies.

Heating fuel. Refuel before you are empty. Fuel carriers may not reach you for days
after a winter storm.

Emergency heat source: fireplace, wood stove, space heater.

Use properly to prevent a fire.

Ventilate properly.

Fire extinguisher, smoke alarm.

Test smoke alarms once a month to ensure they work properly.

Make sure pets have plenty of food, water and shelter.

In Vehicles

Plan your travel and check the latest weather reports to avoid the storm! Fully check
and winterize your vehicle before the winter season begins.

Carry a WINTER STORM SURVIVAL KIT:

Mobile phone, charger, batteries

Blankets/sleeping bags

Flashlight with extra batteries

First-aid kit

Knife

High-calorie, non-perishable food

Extra clothing to keep dry

Large empty can to use as emergency toilet. Tissues and paper towels for sanitary
purposes

Dress for the Season

Wear loose, lightweight, warm clothes in layers. Trapped air insulates. Remove layers to
avoid perspiration and subsequent chill. Outer garments should be tightlywoven, water repellent, and hooded. Wear a hat. Half your body heat loss can be from
the head. Cover your mouth to protect your lungs from extreme cold. Mittens,snug at the wrist, are better than gloves. Try to stay dry.

Avoid Overexertion

Overexertion, such as shoveling heavy snow, pushing a car or walking in deep snow.
The strain from the cold and the hard labor may cause a heart attack. Sweatingcould lead to a chill and hypothermia. Take Red Cross Cardiopulminary Rescue (CPR)
and Automated External Defibrillator (AED) training so you can respond quickly to
an emergency.