Navigating life one cringe at a time

Category: Another Voice

In honor of World Mental Health, please enjoy a guest post brought to you by Johnzelle Anderson, therapist, and writer with a passion for helping young people through life’s challenges. Johnzelle will identify some areas of life that deplete our energy and how we can protect it in a world that’s always on the go.

The holiday season, defined by the sudden shift in cheer, bright lights, parties, and crowds, so many things introverts try to avoid. Our friend, Jonhzelle Anderson, shares tips and tricks for surviving the holidays.

Welcome to Muted Mouthful! My name is Tiara (she/they). I am a true introvert and socially awkward being trying to carve out a safe space for myself (and hopefully others). While you're here, my only hope is that you will laugh, cry, or cringe at the way I delightfully view the world. I can already tell we're going to be good friends!