Blogs

Movement

Master the World's Greatest Stretch

Nick WinkelmanAugust 16, 2008

The most effective stretch is also extremely complex, but that’s no reason to avoid it. In this video, Nick Winkelman, of Athletes’ Performance, provides step-by-step instruction for simplifying the world’s greatest stretch. First, Nick dissects the move, and then he points out common slip-ups and how to correct them. You’ll have it down in no time.