When it comes to weight loss, having the right mindset is more important than eating well and exercising. Learn how to think thin, and lose weight as a result!

After several weeks of healthful eating, cravings for the junk food you left behind may be creeping up. Now it is to tame those hankerings with calorie-conscious sweet and salty treats. Instead of letting your sweet tooth lead you into the candy or ice cream aisle at the grocery store, or letting the urge for something salty drive you to rip open a bag of chips, substitute one of your between-meal snacks with a tasty treat below. Find the taste and texture you crave, and choose a treat from the list below.