Sound healing through sahaja Yoga.

Yoga guru Suneel Singh introduces us to the concept of sound healing through Sahaja Yoga.

Sahaj Yoga is spontaneous union me with God or atma with parmatama. It is a method of meditation that brings a breakthrough in the evolution of human awareness. Kundalini awakening yoga is practiced through different sounds and vibrations. In the past, yogis also practiced Tali Yoga and chanted Om as a process of meditation.

In Tibetan culture, sound healing was practiced through Tibetan Singing Bowls to produce trans formative sound healing audio programmed. The natural sound healing quality is unmatched for inducing a hypnotic state. By using Tibetan singing bowls tuned to the Chakras, we can create near magical transformations of the body, mind and soul. Sound therapy techniques and sound healing are useful to realigning the out of sync frequencies you may experience within your mind, emotions or body, by exposing you to the optimum sound healing frequencies for the changes you wish to make.

When exposed to a resonant sound healing frequency long enough, the body, mind and emotions will fall into sync.

If you have ever been to a large concert, you will understand the feeling of being in tune with the sound. If you sing in a choir or regularly meditate with spoken mantras, you will intuitively understand this, since you have directly experienced it.

With this, the blood cells in our body get energy and our immunity improves. Those suffering from indigestion, constipation and bad appetite must practice this. After a few days, you will get rid of all your ailments. Those suffering from back pain, joint pains, neck pain, etc., must practice for 10 minutes daily.Sound therapy is good for those who suffer from low blood pressure. By practicing this, our body becomes energetic and we maintain a normal blood pressure and our lungs and heart get stronger. It also helps us get rid of stress.To know more vist www.yogagurusuneelsingh.- com