Heat a small skillet over medium heat.
Spray with a cooking spray and saute’ the onions.
Combine the onion, bread crumbs and everything through the egg.
Stir in 2 tablespoons of ketchup.
Place the turkey mixture in sprayed muffin tins, using 1/2 cup for each portion.
Combine the rest of the ketchup and hot pepper sauce.
Brush over top of each portion.
Bake 30 minutes at 350 degrees.
Options:
Add minced garlic to taste and/or chopped mushrooms to taste.
Note that one pound of turkey will fill 8 or 9 muffin cups.