Ordinary Food. Extraordinary Results.
Created by a Family Doctor.

If you have tried other diets and are tired of calculating and exchanging your food choices, try our visual, photographic portion control system. Created by a family doctor, MyPhotoDiet™ is a visual guide for healthy eating to lose weight and control high blood pressure. Our digital, photographic menu programs consist of everyday foods that you already enjoy without complicated recipes or exchanges. Choose from 13 different breakfasts, 14 different lunches and 16 different complete dinners arranged in a 90 day program with 2 nutritious snacks each day. You won't need to shop for a "diet" again!