We’ve all been there… episodes where out of the blue, somebody does or says something totally unprovoked that obliterates your self-confidence. Or, you experience a failure at something you thought you would ace. Or you compare yourself to superstars in any field and wonder, “What’s wrong with me, why can’t I do that?”

Our hands are receptive, taking things that are given to us. They are also giving. They are expressive of our moods, communicating our needs, desires and ideas – but did you know that there are chakras in the hands?

‘Kundalini’ is one of those terms that many of us have come across in our search for spiritual awakening and good health, but it is more often than not a concept that most of us misunderstand, or fail to grasp the reality of. In ancient Sanskrit texts, Hindu scholars, healers and philosophers of old India describe the kundalini as a coiled serpent, a dormant, sleeping snake wrapped up tightly at the base of our spine. When awakened, it can produce unprecedented reserves of energy, formidable willpower and an unstoppable force of being which can benefit your life is some truly amazing ways. If you feel powerless in this world, like you have lost the ability to express your true voice and make yourself heard in the noisy crowds of your life, you could probably benefit greatly from beginning to uncoil and awaken the serpentine energy within you.

Kundalini Energy – Dangerous?

The kundalini is a powerful source energy that lies dormant within each and every person. Coiled at the base of your spine, the kundalini is often depicted as a serpent or snake. Once roused, it rises up your torso, increasing your vitality and driving your ability to seize each and every moment and live out your life to the fullest. You must awaken your kundalini in order to experience its potent effects.

What is Reiki Healing?

Reiki is a form of healing that has become very popular in recent years. By now you may have heard people talking about reiki on television or in magazines. But what is reiki? The modern-day therapy known as reiki healing was initially developed by a Japanese Buddhist and since it has been adapted by numerous health practitioners all over the world. The success of this technique amongst patients is due to the fact that it optimizes the potency of the natural energy field surrounding the human body.

There are seven main energy centers called chakras in the body, which resonate with the seven rainbow colors. Chakra means “wheel” in Sanskrit; chakras are like spinning vortexes of energy and they directly affect the physical state of our body (imagine each chakra as a conduit of energy; if blocked, it will affect both the “upstream” and “downstream” flow of energy, and the organs associated with that chakra.