Octopus in Tomato Sauce with Pasta

The Secret to Olive Oil’s Anti-Alzheimer’s Powers

25/03/2017

New research shows that a natural substance found in olive oil called oleocanthal, has been linked to reduced risk of Alzheimer, a neurodegenerative disease that affects about 30 million people worldwide.

Olive oil makes you feel full

19/03/2017

Reduced-fat food products are gaining in popularity. More and more people are choosing “light” products in an attempt to lose weight, or at least in the hope that they will not gain any pounds. Now a study has shown how “natural” oils and fats regulate the sensation of feeling full after eating, with olive oil leading the way. So what makes this oil so effective?

Olive Oil Better than Medication for Heart Disease

01/03/2017

Researchers are reporting that a Mediterranean diet enriched with virgin olive oil or nuts can reverse arteriosclerosis in carotid arteries in just one year. The study included 187 participants over the age of 55.

Healthy Lifestyle, Healthy Eating

19/03/2017

Olive Oil is obtained from the fruit of Olea europaea of the Oleaceae family. Commonly known as "The Olive Tree". One of the healthiest oils available it is perhaps the world’s most popular oil used commonly in cooking. There are many powerful benefits to using Olive oil in your Healthy Eating Lifestyle: