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Tammy Furey is a writer, speaker, coach and blogger who is currently writing The Gratitude Papers book. She lives in St. Gallen and runs a coaching practice for parents.

The Gratitude Papers has been formed over the years of working with expat mums (and a few dads!) in Switzerland and the UK. Tammy found that many mums came to her suffering from stress, anxiety and depression. Her job was to help them untangle their thoughts and teach them how to work with life, not against it.

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Get more gratitude in your life!

3 GRATITUDE MEDITATIONS, FOR YOU, FREE TO YOUR INBOX.

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Gratitude has been increasingly hitting the headlines as the key to happiness and ease. Yet have you tried to write a gratitude journal or downloaded the latest app and found no change?
The Gratitude Papers identifies the missing parts of the puzzle and moves the reader gradually from the gentle beginnings of understanding to experiencing gratitude on a daily basis.
If you truly want to shift depressive moods and low states and experience love, joy and appreciation as part of your daily life, this is an essential read.