We have trained everyone from people looking to learn self-defense to people that want to enter the exciting world of MMA. We have the know-how to help you achieve your goals.

Our personal trainers and MMA coaches listen to what you need and develop programs based around your current skill set and where you want to be.

Try Us Out!

We offer trial memberships so you can try out our classes and group fitness sessions. Get to know our fearless leaders and meet the team. Join our team today and start your next MMA and/or Fitness journey with TDC MMA + Fitness. You won’t ever have a boring workout again.