While it may seem too good to be true, these cookie dough balls are actually good for you! Creamy Vanilla Shakeology is mixed with almond butter, raw honey, raw almonds, and chocolate chips in this easy, delicious no-bake recipe packed with protein.

I’ve got a serious weak spot for crumble bars, in all forms. Whenever I treat myself to a fancy latte from the coffee shop, I can’t help but notice the fruit crumble bars that gleam behind the shiny glass display. They’re basically begging me to take one home! To be honest, sometimes I do. But most of the time I skip right over them, because pastries like these are notoriously packed with calories, fat, and processed sugar.

Candy corn, chocolate bars, caramel apples, and so many other sugary treats are front-and-center at Halloween, even before trick or treating ever begins! And when you work at an elementary school AND have 3 kids--whew! If you want to get into the holiday spirit in a healthier way, maybe these visuals will help. xo, mc

These Apple Cinnamon Protein Pancakes are a healthier twist on the breakfast favorite. Standard pancakes are often made from refined white flour, which can leave you feeling hungry again a couple of hours after your meal. In contrast, these Apple Cinnamon Protein Pancakes contain a good source of protein to keep you fueled until lunch.

Who has time for remorse??​These grown-up creamsicles have everything you want in a fresh summer dessert — a hint of tropical coconut, vanilla-kissed blueberries, light dairy that allows the honey-sweetened pop to pause on your tongue — and nothing you don’t want like added refined sugars and chemicals. At just over 80 calories per pop, you can put your feet up and bite into summer without any remorse.