Category Archives: marshmallow Fluff

You know, I try to eat healthy every day. There are tons of recipes on here for kale, veggies, salads, etc. But some days, we just wanna’ be bad, right? And when that feeling hits, go with it. Don’t suppress it, don’t deny it. It will only eat away at you.

And there are times when the kid in me comes out. I bake cookies, eat pizza, eat ice cream, etc. But the true kid in me emerges when I see a container of Fluff at Cost Plus World Market. If you’re from anywhere east of the Mississippi, you know what a Fluffernutter sandwich is. For those of you who don’t know, it consists of loads of peanut butter and marshmallow Fluff on white sandwich bread. Nothing else. Oh yeah.

Ahhh, the makings of a Fluffernutter assembled

Now don’t scoff, I hear you. Some of you eat meat and I don’t compain, do I? Give me a little slack. This is sweet and salty, somewhat like a chocolate-dipped pretzel or even a s’more. The Fluff is sweet and creamy and the peanut butter (which must be chunky) is salty and crunchy. A great combination for a fabulous treat. Eat it quickly, the Fluff has this beautiful way of oozing out of the sandwich slowly, creating a gooey waterfall of marshmallow. It takes me back to my childhood when my mother would give me one of these when I was especially good.

I introduced my girls to this when they were young. Yes, they thought I was crazy at first, until they tried it. Now, it’s a treat about twice a year and oh, do we love it.

Gluten-free, Vegetarian Fluffernutters make me happy!

But I would be remiss if I didn’t thank Udi’s for making my Fluffernutter dreams come true once again. For so many years after my switch to gluten-free living, this was off limits. The gluten-free bread out there simply was no good unless it was toasted (you know what I mean, right? So many GF breads out there must be toasted just to make them tolerable). A Fluffernutter does not work with toasted bread, I repeat, it does not work.

Finally, Udi’s emerged with a gluten-free white sandwich bread that mimics the soft, sweet, and chewy consistency of the kind I remember as a kid. (It even tastes great with just butter, right out of the bag, but Shhhh on that one.) Yes, you can put your Fluffernutter on whole grain bread if you feel the need to put something of nutritional value in there (the peanut butter has protein…) but why bother?

So, don’t knock it till you’ve tried it. And if you’re a fellow Easterner, go ahead and indulge. Nobody’s looking and besides, you’re a grown up and that means you can do what you want, when you want, which includes eating a Fluffernutter for dinner!