Mother of three, doctor of exercise physiology, licensed nutritionist and dietician, author of two books, television celebrity, marathon runner, consultant to top companies, media nutritionist and fitness advocate, certified wellness coach and fitness trainer, college professor “ this and so much more is Dr. Janet Bond Brill.

Dr. Janet took time from her extremely busy schedule to talk with Santa about children's fitness and nutrition. Santa was able to get the good doctors' opinions on how to maintain a healthy and balanced nutrition, how to teach our kids good eating habits and a great deal more.

Join Santa and Dr. Janet in this 35 minute podcast that will surely open your eyes to how to raise healthy children. Then visit Dr. Janet at her website and find out even more about how to take better care of yourself and your whole family. Santa highly recommends her two books to anyone who wants to live a longer, healthier life.

If you think there is no option besides medication when diagnosed with high cholesterol, I suggest you listen in. My guest, Dr. Janet Brill, Ph.D. discusses her practical nutritional approach to lowering cholesterol without medication. Her new book Prevent a Second Heart Attack: 8 Foods, 8 Weeks to Reverse Heart Disease (Crown/Three Rivers, Feb 2011) won the gold medal in the nutrition category of third annual Living Now Book Awards. Visit her website, www.drjanet.com.

This week, I have three amazing interviews! Dr. Janet Brill is going to talk about heart healthy eating for men and women. I know what you’re thinkng… no fat, no cholesterol, no fun… Well, you’re wrong! You’ll love Dr. Brill’s suggestions. Dr Jim Occhiogrosso, a naturopath and master herbalist, will discuss prostate health and other aspects of men’s health. He has wonderful nutritional suggestions! Dr. Dan Sperling, an interventional radiolgist, has pioneered a new procedure for much better diagnosis and treatment of prostate cancers. If you are a man or know one, you’ll want this information! As always, thank you to my sponsor, ZRT Laboratories!