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Before you dread another serving of plain steamed broccoli for dinner, try a new way to eat your greens. You can incorporate these veggies from your breakfast glass to the dinner plate and enjoy every second of it. Which meal will you switch up next? Here’s how to incorporate more greens into your diet.

Stir them into soup. Next time your broth begins to simmer, throw washed spinach or kale in with it. The heat will cook the leaves like a steamer does, and you won’t have to sauté your vegetables with cholesterol-heavy butter or oils. This is healthier and more time efficient as well.

Slip greens into your chicken breast. Surprise your tasters by embedding leafy greens into your chicken breast. Before cooking the chicken, make a tiny incision on the side of the breast like a pocket, and fill the pouch with light cheese or honey mustard…