Approximately two-thirds of the United States' adult population is overweight. This is because, on average, adults in the United States are eating upwards of 3,500 calories each day, when 2,000 calories a day is plenty for an active adult. Both types of foods, and the amount of daily calories an adult chooses to consume can have a significant impact on their health, as you can see by the distribution of calories in diets around the world. Click here to see the full infographic.

GOOD and Whole Foods Market have teamed up to bring you a series of infographics and videos on what we eat: where it comes from, what's in it, and what choices you can make to ensure you're eating as well as possible. This is the second in a series of four infographics.