Slim Fast Summer of WOW Update with Giveaway. #SFSlimDown

It is update time for the Slim Fast 3-2-1 plan. If you don’t know yet, the 3-2-1 plan is a diet plan that includes 3 snacks a day, 2 Slim Fast shakes or Meal Bars and 1 balanced 500 calorie meal.

I am doing this before my summer WOW moment. But my moment will actually come just after summer. We are going on a long overdue family vacation in October and I really want to WOW on this trip!

This plan is so easy to follow with the addition of the Slim Fast shakes and the 100 calorie snack bars. There is no need to worry about counting every calorie I eat and it also ensures that I remain feeling full. As a busy mom of 2, I love not having to stress about what I am going to eat and how many calories something has. This plan takes all the guess work out of dieting.

My newest favorite is the Cappuccino Delight Shakes. They are creamy and have the perfect amount of coffee flavor. No matter what I am doing, I can throw one in my bag and make sure that I have that meal covered.

In the 3 weeks I have been on this plan I have seen a total weight loss of 8 pounds. And I am thrilled.

But you can join me in the Slim Fast plan to your Summer WOW moment.

Enter to win one of the Slim-Fast “Summer of WOW!” Swag Bags. The bags have everything you’ll need to turn heads on the beach, including a $20 gift card to Macy’s to add to your WOW! wardrobe, a bright beach tote, a premium infuser water bottle and a sampling of Slim-Fast products designed to help you look your best before you hit the beach.

Rachel Akers writes about crafts, recipes, and features the adventures of a family of 4. It is always crazy but I wouldn't change it for the world! Comments or questions? Talk to me on Facebook or Twitter or sign up for our RSS feed to have future articles delivered to your feed reader.

The Mom behind Yellow Tennessee

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