This Is How Much Your Blood Pressure Should Be According To Your Age

In a research that involved 2000 seniors it was shown that regulation of blood pressure can be harmful and a big problem. The results of the research shocked the world.

If you suffer from high blood pressure this means that there is no place for a mistake. This may lead to heart attack, problems with arteries, kidneys and other life threatening problems.

You should know that doctors recommend strong therapies when it comes to high blood pressure because the life of the patient is at risk.

Just as in any other condition you cannot use one remedy for every single person. People at different age are treated differently, because the 50 years old are not the same as the 80 years old.

Diagnose of hypertension

These days you can do examinations and get exact picture of your blood pressure. This procedure should start in your early twenties. Every young person should do a regular healthcare visit once in 2 years, so they can screen their blood pressure.

The rule applies for people that have a blood pressure lower than 120/80 mm Hg.

Blood pressure is constantly changing depending on the body posture, sleep, stress etc. It goes up with every hearth beat and goes down and relaxes between beets. For a person who is 20 years old and over, a normal blood pressure would be 120/80 Hg. That is 120 systolic and less than 80 diastolic. But the reality is different, 1 in 3 adults in the United States suffer from high blood pressure!

If the patient has high blood pressure every doctor makes more readings, and in many cases is important that the patient measures the blood pressure himself.

If you have a blood pressure that is 140/90 mm Hg or more, your doctor will recommend you a treatment program, which should help you with the problem. This means that you will have to do some changes in your diet and your lifestyle and in some cases you will have to take some medication.

In case of 180 mm Hg systolic value and 110 mm Hg of diastolic value, first of all you will have to calm down, wait for few minutes and then measure again. If the blood pressure does not change you will have to call for medical help or ask someone to take you to the hospital.

Anyhow, if you have normal blood pressure that does not mean that you should not make some changes. Change your diet, try and eat healthier and do some exercises. This can also improve your health and will prevent your blood pressure from going high.

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