We are a fully equipped gym with full weights & cardio facility. We specialise in Group Exercise Classes which include Spin, Yoga, Pilates and many more. Please feel free to look at our website to organise a free 7 day trial.

I am a trainer located in Woodend with a private studio in my home. I make it my goal to come up with a plan that is both affordable and achievable for anyone who approaches me. As a curvy woman myself who has had children, there is no need to feel ashamed when you see me as I have faced the same struggles as you (and my body is still a work in progress). No need to get "fit" before you book in, we will take it at your level, whatever that level might be currently.

Yoga and Pilates are both forms of exercise which focus on posture, strength, breathing, relaxation, flexibility and mindfulness of movement. Using these principals, Adapted Yoga and Pilates provides classes with a rehabilitation, fitness and relaxation focus.
Our pride is in catering for people of different needs and fitness levels simultaneously in a fun and relaxed environment. Our focus is on you and your goals and ensuring your sessions are catered to you.
We offer group classes, family ... Read morefriendly classes, personal training and Your Group Sessions. We accept cash, credit cards, online bank transfers and direct debits. All services can be paid weekly, fortnightly or monthly, as directed by you. We can book you in to the same class week to week or you can pick and choose your classes as and when they suit you. We confirm via text or email the day before your booked class.
Our group class timetable is:
Mon 10am, 6pm, 7.15pm
Tues 9.30am, 7.15pm, 8.30pm
Weds 9.30am, 6pm ,7.15pm
Thurs ...

Overall rating: 5 (out of 5)

Supportive and Beneficial

22-02-2017
by
CHarlotte Hickling

I have been going to Rebecca and her teachers for a few months, I really like the variation in the way each teacher teaches their classes. There is a real personal touch and it feels like your really important and you have a huge amount of help and support to reach your goals.

We provide kids, youths and adults karate classes focused on close combat street smart systems. If your goals are to learn ways to protect you and your loved ones in today’s world, you have come to the right place. If your goal is to get fit and improve your strength and stamina, you have come to the right place.
If you want a fun learning environment you and your kids then you are in the right place. Shizoku Martial Arts provides numerous ways to benefit you and your loved ones.
Our unique ... Read moreSMA Karate classes teach proven street smart self defense techniques from around the globe teaching Senshi no te (Hands of the Warrior) system. Combining techniques from Okinawa te Karate, Okinawa Budokan, Krav maga, Silat, Kali, Jujtsu and more - a true mixed martial art.
Little Dragons (5 - 7yrs)
Youth Wolves (8 - 15 yrs)
Adults (16yrs+)
Our unique Kids Karate rules for life and Life Skills program provides a nurturing and effective learning environment for your child to develop and ...

Elite Physiotherapy provides outstanding service for all your physiotherapy needs. Whether you are recovering from surgery or have injured yourself at work, home or on the sports field, we are here to help you. Do you suffer from vertigo or dizziness? Are you pregnant and experiencing pain? Physiotherapy can also help with these issues.
We are conveniently located in Upper Riccarton, near Canterbury University, Riccarton Mall and Bush Inn Shopping Centre. Open late nights and onsite parking available. ... Read moreElite Physiotherapy provides outstanding service for all your physiotherapy needs. Whether you are recovering from surgery or have injured yourself at work, home or on the sports field, we are here to help you. Do you suffer from vertigo or dizziness? Are you pregnant and experiencing pain? Physiotherapy can also help with these issues.
We are conveniently located in Upper Riccarton, near Canterbury University, Riccarton Mall and Bush Inn Shopping Centre. Open late nights and onsite parking available.

Welcome to Flamme Rouge Fitness – Christchurch’s number 1 in mobile Personal Training, boot camps, boxing and cycling coaching.
Flamme Rouge Fitness are always pushing the boundaries and we are here to help you get fitter, faster and stronger.
Train When You Want
Flamme Rouge trainers are fully committed to you and your training goals, our team excels at offering quality Personal Training and always fits in to your day to day schedule. No matter how busy you are we are committed to working ... Read morearound you. The personal trainers of Flamme Rouge Fitness work 6 days a week from early morning to late evening. We offer a range of services from one on one training to partner training, always with the same high quality service.
Train Where You Want
Our personal trainers believe a good session starts with the environment. Training in a place which makes you feel happy and comfortable will enable you to strive towards your goals in a positive fashion.
We will bring our own equipment, ...

Overall rating: 5 (out of 5)

Number 1 Service

30-03-2016
by
Alice Stringer

After 2 years of studying and working I was 5 months out from my wedding and possibly in the worst shape I had ever been.
Despite having had really bad experiences with personal trainers all over the country (surgical training makes you move a lot) I was willing to give another one a try just to get me wedding fit. Enter Emma.
Emma's expertise, innovative thinking and humour was excellent. She tailored every session to me and kept changing them to keep me interested and motivated without trying to kill me. I can honestly say that I enjoyed most of every session... OK you will never get me to say that I loved the burpies or the mountain climbers but I did go from barely being able to do one to being able to complete the whole minute circuits reasonably easily. By the time the wedding day came I was more toned but much more importantly I was fit and healthy so I could enjoy the day to its maximum (and keep up with the dancing till the band stopped playing).
Emma always did her best to fit in with my ever changing schedule and further testament to her professionalism and encouragement is that I even kept the sessions up after the wedding.
Thanks Emma. If I wasn't leaving the country you would have a client for life.

Jetts is the everyday gym for everyday people, your premium 24/7 club.
With no lock in contracts or cancellation fees, it could not be easier to get your health and exercise back on track. With reciprocal use of over 50 clubs nationwide and state of the art equipment, there is no reason why you cannot get started today.
All our facilities are REPS registered, security monitored and fully air-conditioned. We also offer a range of PT services to suit your needs.
Register online today, or ... Read morecall the club and chat to the team. We have affordable membership options starting from $10.95 per person per week. If you are over 65, enquire about our Advanced Lifestyle membership options.
We look forward to welcoming you to our club!

Hi and Welcome to my little space :) and thanks for having a look at it!!
My name is Sandrine I'm personal Trainer (REPS registered) and I tend to have a hollistic approach to fitness, I think the only way to get good physical results is by finding peace inside and acceptance of who we are, the way we look and what we can achieve. I use sport and the beautiful environment around us as a way to connect or reconnect to our true self. Both spirit and body have to work together to reach well-being ... Read moreand perfect balance - a healthy spirit in a healthy body- from my point of view they can't be dissociated in the search for well-being, improved fitness and optimized performance.
For all detail about how I can help you in your journey to gain or regain your fitness level please have a look at my website it will tell you all.
Please feel free to check some of the reviews posted by people who have worked with me, go to my website and ckick on "testimonials".
Thanks and best wishes to all!! ...

I am a REP's registered Personal Trainer and endorsed by Exercise NZ's Stress Management Programme.
As a busy mother of two I have experienced the struggle with weightloss and finding the time for exercise. Using myself as a guinea pig and studying to gain a Personal Training Qualification I then set out to help others like myself . This is why I started a service that fits around your busy schedule and is also affordable, so there is nothing stopping you.

Wheelie Fit Mums offers exercise classes for Mums with babies from 6 weeks old in an outdoor environment. We are physiotherapist owned ensuring safe and effective exercises are performed. Classes are tailored to meet individual needs and goals.
We are Christchurch's most flexible stroller fitness programme for mums with children. We combine fitness and friendship where real mums can work out together in an environment that is affordable, safe, sociable and fun!
It's the perfect solution for ... Read moreall mums with younger children who are looking at getting back to pre-pregnancy shape or better. Whether it's toning, weight loss, fitness or mental health, we cater for all. Mums with children of any stroller age child may come along - as long as they still fit!
Wheelie Fit Mums includes cardio, strength, core and pelvic floor training. Our programme is suitable for prenatal mums who already have older children and postnatal mums.
Wheelie Fit Mums offers regular class times with convenient ...

Christchurch's biggest and best network of Martial Arts schools. We teach classes from 4 years of age to 90. Also corporate, school groups, and individuals. On site we have Karate, Thai boxing, martial arts, boxing, BJJ, yoga, platies, and so much more we can also come to you.
Our main office at 244 Annex rd is over 1600 sq meters of training space which also has a martial arts supply shop for Retail and whole sale supplies imported from 5 different countries.
We have a complete comprehensive ... Read moregym on site called Affinity Fitness also with supply shop with full range of training gear and supplements
With over 100 car parks on site come and have a look today!.

Squash Canterbury is the regional sports organisation responsible for administering squash in the Canterbury region. Squash Canterbury covers the West Coast, Nelson Bays, Blenheim, Kaikoura, and down to Christchurch and west to Darfield. Check out our website for further information on where and how to play squash in Canterbury.

To Be Personal Training is Christchurch's leading provider of mobile and outdoor personal training, boot camps, running coaching and cycle coaching.
Indoors or outdoors, at home or at work, our training is always fun, functional and focused totally on you.

The closest gym to Prebbleton, Halswell & Hornby. We are owner operated, friendly, not crowded and have a very large range of high end commercial equipment. Our PT's are all qualified experienced and ready to help. We have a a range of membership options including 24hr, off-peak, family, school student, 12 month and month to month.

We offer group FITcamps, one on one training and small group training. In parks or mobile within Lincoln area - come join in the fun and laugh with us while burning calories. For Women of all ages. Group fitness classes are a great way to meet new people and socialise while building confidence, making new friends and improving your fitness level with a qualified PT with REP's regisitration.
Located in Te Whariki subdivision of Lincoln NZ . Fun pram friendly group classes, low - medium fitness level ... Read morefor women of all ages . Emphasis on having fun, playing games and core focused exercises . Outdoor classes plus indoor in bad weather . Non yelling bootcamps - fun FITcamps for Mums to enjoy .

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