Imagine yourself a year from now. What will you regret having not done? What opportunities will you regret having turned down? Certain sacrifices are worth it. I know you’ll make the right decisions because I believe in YOU!

Craig Ballantyne has been the Editor of Early to Rise since 2011. He’s also a Strength & Conditioning coach in Toronto, author of Turbulence Training, a contributing author to Men’s Health magazine, and a member of the Training Advisory Board for Maximum Fitness and Oxygen magazines. TurbulenceTraining.com features Craig’s best-sell...