Just one thing: a candy buy back

What to do with all that Halloween candy? Find a “candy buy-back” program, many dentists in the area will give your child a toy or prize for trading in their candy. Or consider having your kids “sell” their candy back to you in exchange for a special “prize” such as a toy, outing, sleepover, book or other fun option. Just be sure you get rid of the candy and don’t eat it all.

For more tips on living healthier, visit LiveWell Colorado and Take Charge.