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Breakfast is beyond the foods we eat. Breakfast is a celebration of a new day! Breakfast is one of the essential energy resources you need to conquer your day! And guess what… breakfast is largely UNDER-SERVED Monday – Friday, the days you need energy the most!

It takes time and effort to prepare, pack, or eat hurriedly before a hectic day takes off, which translates to many people taking whatever they can grab on-the-go. Bangkok’s takeaway food is neither very healthy nor nutritionally complete. When you think you have something healthy, it is often either full of sugars or alternative sweetening agents, and thus isn’t very “healthy” as you assume.

Good foods should be easily accessible no matter how busy you are, how far away you live, or how complicated your lifestyle is. Whether you take kids to school or try to get to work on time, you should always make time to choose the most important meal of the day. There is no reason that should stop you from eating well and being healthy! We live in an abundant world of foods, and more specifically in a country of fresh delicious fruits and produce. I believe Vara’s porridges & muesli can help you get the nutrients you need to start your day ON TIME!

Just imagine how much more productive your day could be if you were well fed with the foods that are good for you. Imagine how kind everyone would treat each other if they weren’t hungry, cranky, nor simply deprived of nutrients. I am convinced that foods and satiety can affect one’s being tremendously. Good food, good energy, good vibes, good life: it is this simple!