Busy Life Challenge group

We’re all so busy, aren’t we? That’s NO EXCUSE to put your health on the back burner!!

Join my 30 day accountability & challenge group for:

Motivation

Tips

Daily info & challenges

Group support

A whole team who knows exactly what it’s like to be busy and YET still makes time for HEALTHY LIVING!

My personal support – I’m in this too and I definitely know what it’s like to be busy! I’m doing the 21 Day Fix extreme, so follow my progress and learn my tips.

All you need is:

Shakeology – The best way to try Shakeology is by ordering a challenge pack. Send me a message for more information. Basically, you purchase a 30 day supply of superfood nutrition and get a workout program at a deep discount. So, you’re all set for a successful challenge!

Currently, the following challenge packs are on sale.

April challenge packs on sale

BLAST YOUR EXCUSES!

“Too tired?” Learn to fuel your body properly throughout the day so have energy to workout!

Learn about me

Hi - I'm Kia! My journey into health and fitness started naturally. I grew up on a farm, so was used to always being active. I loved helping my dad out in the field or in the barn with the animals. My grandmother had a large garden, so we always ate healthy foods. As I moved away and went to college, I started eating poorly with more convenience foods and fewer whole foods. Now, I'm in my 40s - I stay active with workout programs such as the 21 Day Fix and I eat a healthy diet, with a daily superfood shake(ology) and feel like I am in great shape for my age. My husband and I again live out in the country and keep busy with our animals and garden. It keeps us young! This is more and more important to me as I see family members who I love dearly, lose their independence and mobility as they age. I realize that it's up to me to do everything that I can to lay the foundation for my own independence and mobility as I reach that age. I hope you join me on this journey!