Power Plate

What is Power Plate?

Power Plate equipment is the premium vibration device powering a new dimension in wellness solutions for all ages, lifestyles and physical abilities. It uses the principles of Acceleration Training to stimulate the body’s natural response to vibration. These vibrations transmit waves of energy throughout the body, activating muscle contractions multiple times per second, enhancing overall performance in sessions as short as 15 minutes a day, 3 times a week.

Using the Power Plate can help with:

Improves muscle strength and tone

Increases metabolism

Helps combat cellulite

Improves balance and flexibility

Improves relaxation and reduces stress

Increases strength and power

Use of the Power Plate is included in both monthly memberships and casual use fees – there is no additional charges to use the Power Plate.