Guest speaker

Operation Shape Up has traveled to more than 30 countries speaking to large groups as well as participating in workshops and lectures. Quito, Equador with Gym owner Janine Mongardini has engaged Ms. Hoskin in conducting lectures and workshops since 1993. Speaking topics include; 1) how to eat right for your body type, 2) how to keep your classes motivated, 3) how to deliver impactful presentations, 4) how to be a good instructor, 5) the importance of hydration, among others.