Comments

OH MY GOODNESS!! These pictures absolutely made my day!! Cooper is the cutest thing ever and I just want to hug him. It is amazing how important pets are to their owners and how they feel like they really are a family member!! HAPPY BDAY COOP…maybe your mom will share a little pb protein bar with you (can dogs eat those?)

Welcome to Blonde Ponytail! I'm Jess, a NSCA-CSCS trainer and former Stanford athlete balancing life as coach's wife & new mom. I love running, CrossFit, and creating unique workouts. You can read more about the girl behind this blog by visiting my about me page

Disclaimer

I am not a licensed medical professional. All views expressed on this website are based on my own personal research and experiences. Please consult your doctor with any medical issues before beginning a training program.

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