Food is art

Portland Farmers Market

Fridays excite me. Why? Because it means one more day until the Portland Farmers Market at Deering Oaks Park in Portland, Maine. This is my favorite Maine market on Saturday morning. I want to note that this also runs on Wednesday’s at Monument Square. Maine has many and I haven’t been to all of them yet. My goal is to visit each and every one of them. If you have a favorite, please list it. If you have a favorite farm, please add it in the comment section.

What I enjoy the most about this market is the farmers. They proudly display their hard work with arrangements fit for any magazine. The colors are vibrant. The produce is healthy, unblemished and anxiously waiting to be a part of your creativity. The flowers, the herbs and the canned goods are a rainbow of colors that stretch from one end of the market to the next. The freshly baked sourdough breads, the muffins bursting with their own carrots and zucchini and the honey are impossible to walk passed with trying.

My first stop is always the Good Shepherd for his sourdough bread. By Thursday I’m usually out. Thursday is a sad day. I wait all week for another fresh loaf. He has many to choose from including his sourdough, carmelized onion, carrot and even chaga (a type of mushroom). The reason I visit his table first is because his daughter has her own little entrepreneurial set up selling her zucchini muffins. She’s pleasant and efficient. She always says thank you and keeps her table neat and in order. She looks to be about 8 years old and on her way to becoming a successful future farmer. This is what the market is all about to me.

My next stop is Two Farmers Farm. I first had their Siberian Kale back in the Spring and I have to tell you, it was the most tender kale I have ever eaten. It was so good I was eating it on my way home. If you’ve ever had other kales, they’re course generally and need to be massaged before putting in a salad. I love their assortment of greens and they’re customer service.

I was first introduced to Cornerstone farms at a fundraiser I did a couple of years ago. I donated two of my photos to help raise money for SNAP which allows EBT cardholders the opportunity to purchase produce at half price. I won a silent auction gift card from Cornerstone. They were very generous with their offer and it was easy to see when I met them. They’re wonderful people who enjoy talking and educating the public on their produce. They always take the time to explain the new wonderful vegetables they have. They turned me onto Kolrabi which to me tastes a lot like the stem of broccoli. I shred it and put it in cole slaw or a stir fry. In the Spring, I purchase my seedlings from them. This year I enjoyed golden grape tomatoes and green peppers all summer.

Maine Cap n Stem has the most interesting mushrooms. They’re table is always photogenic. Their displays are very well done. These people know mushrooms. I first tried lions mane and king oysters corals from them. They have a mixed quart you can purchase and try many of the different varieties. Ask them about how to prepare them and you will be amazed at the things you never knew you could do with mushrooms.

Snell Family Farm has a display of flowers and bride would be sold on. Last week I purchased a vase of flowers that looked as though they were antique in color. They sat in a beautiful olive green vase. I couldn’t walk passed them. After I took a few pictures, I asked the woman proudly selling them to hold them for a picture. I handed them to my daughter and we both fell in love with them. I usually buy my flowers from Frinklepod Farms in Arundel but I just couldn’t pass these up.

South Paw from Freedom had the perfect poblanos. The dark green healthy amazing peppers were going to be perfect for my next dish. I also was drawn to their perfect carrots. I make a curried tofu salad and I only use carrots from the market in it. There’s something pretty special about taking a bunch of carrots with full green tops. It doesn’t get any fresher than this.

There are many famers there and my blog could go on forever. They’re all wonderful. I’ll leave the website for a full list of them so you can see for yourself. You will not be disappointed. There’s a lot of everything here. There’s arts and crafts in their own nook. There are musicians playing the perfect music and even a woman on stilts dressed like Alice from Alice and Wonderland. You’ll see happy dogs thrilled to be meeting new dogs. It’s kind of like their little meeting place. There are many many children learning the way to self sustainability. There are children with their own bags doing their own shopping. Nothing makes me happier than to see young ones trying something new, handing over their dollar for an apple half the size of their head or just piggy backing and taking it all in. There’s just so much going on. There are a lot of choices. It’s a celebration of food. It’s a classroom, a meeting place and a canvas for photography.

I follow a whole food plant based lifestyle. I’m certified in plantbased nutrition. I’m also a food photographer. The Portland Farmers Market offers me all of this. I can do my shopping, learn about new produce and take some of the most spectacular photos. It’s the whole package. If you’ve not made it to Deering Oaks yet, treat yourself. Talk to the farmers. Meet the people. Learn something new. Enjoy the community. Try a vegetable you’ve never seen before. Take it all in. You’ll fall in love with famers markets.

Hello and thankyou for visiting my food page. I am a chef, culinary instructor, food consultant and plantbased certified as well as a mom. I've been in this industry for over 30 years. I'm here to show you how important the healing powers of food can be. From creating the idea to choosing the ingredients and finally the preparation both physically and mentally as well as spiritually.From start to finish, what you put into food is what others will receive. Food, the power of love and healing.