Re: Anyone know which types of light boxes are best?

I've used a 10K lux, full spectrum lamp from Full Spectrum Solutions for a few years. I chose the floor lamp and have it bedside. It's a bit bright for a reading lamp at night, but it does have a dimmer switch, and it definitely helps my mood, sleep-wake cycle, and energy. I've also used an Apollo Go-lite, which is the blue light technology. I'm not as conscious of a definite benefit from it, but it's useful for travel.