What is massage therapy?

Massage therapy aids in healing, promotes relaxation, well-being, and enhances function of muscles and connective tissue. Massage manipulates the body with pressure manually or with mechanical aids. The Pressure can be un/structured, stationary or moving. Tension, motion, or vibration is used.

How many techniques are used?
There are over 80 recognized massage techniques

What is targeted in a massage?
Depending on the type of massage you are receiving, tendons, ligaments, skin, joints, other connective tissues; organs and lymphatic vessels are targeted as well.

What happens during a massage?
Depending on the type given or the therapist, a massage table will be used, sitting in a massage chair, or lying on a mat on the floor. The subject will be fully or partially unclothes. Parts of the client may be covered.

How much can a massage session run?
Depending on the time allotted and the type of massage the price can range from $75-and up.