#poleprogress

Photos and Videos about #poleprogress

Fear is needed to experience pleasure otherwise how would you know the difference they go hand-in-hand you can’t experience one without the other The feeling of fear was momentarily the feeling of pleasure morphed into confidence happiness strength courage power proud of myself feeling like I can take on the world 💪🏼 I chose to feel the fear and do it anyway🧜🏼‍♀️🤸🏼‍♀️
Allow your feelings to keep moving don’t allow them to settle in areas of your mind where they are not nourished with positivity.
positive thinking will promote more positive thinking negative thinking will promote more negative thinking 💭 🤔 don’t let your thoughts hold you back 🧜🏼‍♀️🧘🏼‍♀️🤸🏼‍♀️#polefitness#poleprogress#polejourney#poleburns😫 😂 #privatepoleclass @thepoledancing_therapist

I went to pole training this morning without a plan, which is typically not my style (everything in my life is planned 😂). But when I have a planned session, I have expectations that I will do everything on my list no matter what. With it being deload week, I didn’t want those expectations . AND guess what...I had an awesome time! I experimented on static, which I hardly ever do 😁 And came up with this combo which is just a conglomerate of what felt good this morning! Long story short, I made progress in pole and life today hehe Thank you @rosalynmow for the #pddragontail flip inspiration (and @jaxpole for sending it my way). Love dragon tail and flippy things so it was super fun!! 💕

My FIRST time being able to accomplish any pole work off the floor without gloves OR grip aid. That strength is building and I couldn’t be any happier about it 😝🎉💪🏼 ft. The new spandex my boo got for me.. thanks baby💕