An interesting article by Deborah Klens-Bigman on the benefits of Solo Iaido practice. The only thing I have to add is that if you circumstances force you to train at home then please check the ceiling height by carefully drawing your weapon!

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A personal journal to share my artistic works, to write about Norse shamanism and traditional paganism, European History, Archaeology, Runes, Working with the Gods and my personal experiences in Norse shamanic practices.

Do you enjoy watching birds? Would you like to expand your expertise by building on your current knowledge of common birds? Do you know which birds to expect in different habitats in Shropshire? Would you like to be able to identify the characteristic birds of the county in different seasons? If so, this course is for you.