First Day of Fitness: Kick off 2016 with fitness at Sheldon Lake State Park

Community Reports

Published 6:00 am, Sunday, December 27, 2015

Image 1of/1

Caption

Close

Image 1 of 1

Get 2016 started on the right foot with those New Year’s resolutions by participating in some of Sheldon Lake State Park’s ‘First Day of Fitness’ activities.

Get 2016 started on the right foot with those New Year’s resolutions by participating in some of Sheldon Lake State Park’s ‘First Day of Fitness’ activities.

First Day of Fitness: Kick off 2016 with fitness at Sheldon Lake State Park

1 / 1

Back to Gallery

Get 2016 started on the right foot with those New Year’s resolutions by participating in some of Sheldon Lake State Park’s ‘First Day of Fitness’ activities.

On Jan. 1, 2016, they will host a bird walk, trail jog, BikeFit adventure and Secret Agent walk, which will get the whole family moving towards a healthier new year.

“Fitness is, often times, a great reason to visit parks. Families can find a fun and safe place to ride bikes and exercise while enjoying the fresh air, wildlife, and scenic views that Sheldon Lake State Park and other parks have to offer,” says Kim Sorensen, the Houston Texas Outdoor Family Coordinator. “This will also kick off a variety of BikeFit, HikeFit, PaddleFit programs that the Texas Outdoor Family will present in 2016.”

There will be activities for everyone—whether wanting to participate in an activity that they know how to do or try something new.

So, come out to drop a few pounds and ring in the New Year with a healthier lifestyle.

Here are the Jan. 1 events at Sheldon Lake State Park:

‘Kick off your list’ Bird Walk — 8 a.m.

Walk the forest, ponds, and trails searching for bird species to start off our year bird lists. Make sure to look for our Ruby-crowned Kinglets, Yellow-bellied Sapsuckers, and Great Kiskadee! From beginning birders to advanced, everyone is welcome to come. Some binoculars will be available to borrow or bring your own. Make sure to bring water, closed-toe shoes, and your bird checklist!

First Day Trail Jog — 9:30 a.m.

Join us for an easy 1.5-mile trail jog through the prairie and trails at Sheldon Lake. Start the year on the right foot and get into shape. Everyone is welcome, from beginning to advanced runners.

First Day Bike — 10 a.m.

The Texas Outdoor Family Rangers will present a BikeFit adventure where participants will learn basic biking safety and complete a five-mile ride through the park. Space is limited, adult and youth bikes are available, or you can bring your own.

To reserve a bike, email Kimberly.Sorensen@tpwd.texas.gov or call: 512-800-4324.

First Day Hike-Secret Agent Style — 1 p.m.

Learn skills that Secret Agents need to know, while playing the Agents of Discovery game. Using a mobile device, we will learn about nature in a fun, new way. This easy one-mile hike is suitable for everyone. If possible, bring a mobile device with the free ‘Agents of Discovery’ app downloaded. Secret Agents will receive their badge at the end of a brief training.

All programs are free, open to everyone, and will begin at the Pond Center. Registration is required to participate in the BikeFit program.

For questions about this event or to learn more about other events, call 281-456-2800 or visit our website at: http://tpwd.texas.gov/state-parks/sheldon-lake/. Sheldon Lake State Park and Environmental Learning Center is located at: 14140 Garrett Road, Houston, Texas 77044.