Rose

United Kingdom Greater London

Hello! My name is Rose Berry and I’m an Internationally Certified Health Coach & Life Coach.
I work with individuals who want to make sustainable lifestyle changes. These can range from wanting to lose weight to being wiser with money to changing careers. My absolute passion is helping people who suffer with phobia of public speaking, and coming up with strategies to help overcome it. I do this by helping my clients recognise what might be the problem/s and creating a solution through goal setting and constant support. I approach my work with positivity, an open mind and empathy, making sure that your needs are met and that you leave my sessions with optimism and a greater lust for life.
I recognise the distinct correlation between our mental health and physical health – in other words, how we think affects how we feel which affects how we behave. Thus making sure we address those negative thoughts and replace them with useful ones to help steer you in the right direction.
I got my qualifications through Health Coach Institute, accredited by the International Coaching Federation. This required proof of practice with clients as well as 3 examinations in order to pass.