Free Workouts in Wilmington NC Surrounding Area

The Turbo Three

EC: YHC and Trump gathered at 0500 for a little extra credit this morning and covered 2.5-3 miles.

THE THANG: Since The Ratt was too hungover to post, YHC led the three bravest amigos down to the south end of WB and back. We attempted to run on the beach, but it was way too dark for that. Trump had to bail a little early to get home and take over dad duty, but Tenenbaum and I ultimately covered 4+ miles.

MOLESKINZ/COT: Just some general chatter this morning for COT. But prayers for all those who are alone this holiday season.