As a true HSP myself, I have been able to experience and incorporate my high sensitivity into my work and likewise into a much more healthy and productive life by embracing this inherent trait. Having realized the sheer relief of self-identifying as an HSP through...

Dr. Elaine Aron’s seminal work in her first book The Highly Sensitive Person, was a true wake-up call to many of us who just didn’t understand why life seemed harder. Dr. Aron herself had struggled for many years which culminated in college while working...