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November 30, 2013. Weight loss: Choosing a diet that's right for you - MayoClinic.com (http://www.mayoclinic.com/health/weight-loss/NU0061 6) Weight loss is your goal, but which diet will help you get there? And which weight-loss programs really work? Some weight-loss programs require you to buy supplements or meals, or to visit weight-loss clinics or attend support meetings.

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