Food List

(Available to patients only)

Never again worry about relying on memory or carrying a booklet when grocery shopping or dining out. The Bernstein Diet Mobile App offers the convenience of the entire food list, always available in your pocket.

Not sure if a food item is allowed? You can have your answer within seconds. You can browse the food list by category, just like on the DrBDiet.com patient portal, or you can use the Search button to search the entire food list (with the ability to narrow by subcategory).

Recipes

(Available to patients only)

Planning your meals for the week is easy with the Bernstein Diet Mobile App’s Recipes!

Featuring all of the recipes available on the DrBDiet.com patient portal, patients can browse recipes by category, or use the Search button to find a recipe by name or by ingredient.

Each recipe comes with a portion calculator, which you can use to scale the ingredients to however many servings you like, making it much easier to ensure you don’t go over your limit for the day.

Weight Tracker

Add your weight measurement for the day, and the app will take care of the rest. You will see a graph showing your progress, getting closer and closer to your goal.

It’s incredibly motivating to see how far you’ve come.

Clinic Locator

Thinking about visiting a clinic to learn more about the Bernstein Diet? Need directions to your first appointment? Or are you a patient unable to make it to your home clinic?

Our list of 50+ clinics across Canada can be browsed by province and city. Or, if you prefer, use your device’s current location to find the closest clinics to you. You can also search for the closest clinics to a certain postal code.

You can see a road map, clinic hours, and an exterior photo for each clinic. You can call the clinics right from the App, and get directions from the location you searched for.

BMI Calculator

Dr. Bernstein’s Healthy Weight Calculator is designed to give you an accurate and realistic idea of the suggested normal, healthy weight range for most individuals. If you need to lose weight, it will show you how long we think it should take for you reach your suggested healthy goal weight on our program.

The calculator included in the app is the same calculator that is used on our website, and is the standard calculator used within our clinics.

If you are not currently a patient at the Bernstein Diet & Health Clinics, our BMI Calculator includes a contact form. You can fill this out to have a representative call you as soon as possible.

Get started today and watch the pounds slip away!

Future Releases

The Bernstein Diet Mobile App will be periodically updated to bring you more useful tools to help you on your way to success!

*Individual weight loss may vary. Call for details. Compliance with our program is required.