Catherine Hood

Hi! I'm Catherine, and I've been a fitness instructor for nearly 15 years. I've been dancing since I was 3 years old, and have always loved fitness, so Zumba is a dream for me combining my favourite things! With so much experience in the health and fitness industry, I really notice the change in people's attitude to exercise when they try and love Zumba. I see girls who start their first class at the back wearing all black move to the front within weeks wearing bright neon, something I've never seen happen so quickly before! The motivation and the confidence it brings to people are priceless. I can prove it.Zumba is a free ticket for me to unleash creativity and breathe fresh air into exercise. I LOVE IT AND YOU WILL TOO!I am fully qualified to teach all kinds of aerobic classes, including circuits, metabolic training, combat and Pilates, as well as Zumba. Also, watch out for Zumbatomic!, coming soon to our studio!Come and check out our classes at BODY&SOUL, Redruth, Cornwall. You can also join us on Facebook @ 'Body&Soul - Real Fitness' and on the web, www.bodyandsoulfitnessredruth.co.uk. See you soon! xxxxxxx

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Get Active Cornwall is being developed with funding from the Department of Health, and is being coordinated by the Cornwall Sports Partnership;in collaboration with the Cornwall & Isles of Scilly Primary Care Trust, LEAP Active and Cornwall Council, amongst a number of other Cornish partners.