Peanut Sauce

1/2

cup plain fat-free yogurt

1/4

cup peanut butter

1/2

cup fat-free (skim) milk

1

tablespoon soy sauce

1/8

teaspoon ground red pepper (cayenne), if desired

Instrucciones

Esconder

1

Heat oven to 400°F. Line 15x10x1-inch pan with foil. In 2-quart resealable food-storage plastic bag, mix cereal, Bisquick mix, paprika, salt and pepper. Shake about 6 chicken pieces at a time in bag until coated. Shake off any extra crumbs; place chicken pieces in pan. Spray with cooking spray.

2

Bake uncovered 20 to 25 minutes or until coating is crisp and juice of chicken is clear when center of thickest part is cut (170°F).