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Legs - The Daily Hiit Live - Episode 71

One day, it all makes sense. You stop worrying about what other people think and focus only on being yourself. You look at where you are with a sense of pride because it wasn't that long ago that you didn't think you could do it. But you did. You picked yourself up and you continued the fight. Yo...

Full Body - BodyRockX Live - Episode 76

You have to be stronger than your strongest excuse! It's easy to give in and skip a day. It's easy to tell yourself that one little day off won't hurt. But, one day off sometimes turns into two which can turn into three. Staying committed to your plan is essential for your success. You are worth ...