A Life Worth Loving by MindPT

It's time to move into a LOVED life! Empower yourself and support your greatest dreams with this "super session" by MindPT creator and CEO, Kim Serafini. Health, wealth, relationships, purpose/career, life satisfaction, happiness, and fun... you can have it all! Infuse your life with incredible energy, confidence and enthusiasm... create the right kinds of habits that automate your success... become confident and joyful right now, no matter your situation and start to mentally rehearse a better future... focus on your goals... and be immensely grateful for "what is" - these are the 'secret steps' to success! Kim's greatest wish is for you to thrive and this session will help you create supportive beliefs and effortlessly make the life-enhancing choices so you can have it A.L.L. - A Loved Life!

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I am ready for effortless change and real results, my way!

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What The Experts Say About MindPT

What is MindPT?

A personal trainer for the mind: a top shelf coach right in your pocket... to enjoy at YOUR convenience.

Applies the latest in neuroscience and proven principles of positive psychology.

A FUN, EASY, EFFECTIVE personal change app that will take you to the next level of personal awesomeness.

The 17 Elements of MindPT

MindPT uses a precise blend of high quality, clinically studied techniques. Each element is proven to safely and quickly improve emotional and physical wellbeing, and leads to peak performance and greater happiness.

Broaden & Build Theory

Reticular Activating System

The RAS is an automatic mechanism that alerts you to information relevant to you. It is influenced by your belief system (“believing is seeing”). You can program the RAS to seek and amplify information that helps you achieve any goal.

Mirror Neurons

Brain cells that fire not only when you perform an action, but when you observe another person performing an action.

Pygmalion Effect

A type of self-fulfilling prophecy based on expectations placed on people and the individual’s unconscious response to those expectations.

Galatea Effect

A type of self-fulfilling prophecy based on inner belief ofself-worth, abilities and potential.

Placebo Effect

A type of self-fulfilling prophecy based on expectation of an outcome creating the outcome.

Preconscious Processing

Our brains instantly analyze a few key features of any situation before we are consciously aware of them, to enable instant reactions.

Emotional Contagion

Emotional contagion is the unconscious mimicry and embodiment of the emotions of other people.

Positive Empowering Statements

The power of “I am” and other positive statements, help activate positive self-fulfilling prophecies.

Active Meditation

Meditation activates the body’s parasympathetic nervous system.

Gratitude

What we focus on, expands as we unconsciously take action to validate what we perceive. Gratitude instantly upgrades our perception and therefore our actions.

Mental Rehearsal

Mental rehearsal is creatively visualizing the future and “pre-learning” the behaviors necessary to bring that future to life.

Engagement

Being personally engaged in the presentation through self-images and self-written personal power statements helps imprint positive ideas faster.

Fun!

A key element to positive personal change is fun, in order to encourage daily and consistent use until results are evident.

Relaxation of the Stress Response

Releasing stress is key to promoting behaviors that lead to better results.

Happiness

Positive images and statements stimulate the release of peptides, which activate the opiate receptors in the brain. The effects last for hours afterward, and lead to increased baseline happiness.

Neuroplasticity

Neuroplasticity, or brain plasticity, is the brain’s ability to form neural pathways and synapses in response to new information.