HELPLINE at 1 - 800 - 736 - 6879 , Monday through Thank you for selecting the innovative and versatile Saturday , 7 a . m . until 7 p . m . Central Time ( excluding WELDER Â° PRO 9930 Home Gym . The WELDER Â° PRO holidays ) . To help us assist you , please note the prod - 9930 offers a unique selection of weight stations uct model number and serial number before calling . designed to develop every major muscle group of the The model number is 831.159720 . The sedal number body . Whether your goal is to tone your body , build can be found on a decal attached to the WELDER Â® dramatic muscle size and strength or improve your PRO 9930 Home Gym ( see the front cover of this cardiovascular system , the WELDER Â° PRO 9930 will manual ) . help you to achieve the results you want . Please use the drawing below to familiarize your - For your benefit , read this manual carefully before self with the major parts and how they fit together , using the WELDER Â® PRO 9930 Home Gym . If you have additional questions , please call our toll - free Lat Bar ASSEMBLED DIMENSIONS : Height : 78 in . Width : 65 in . Depth : 34 in . High Pulley Station Butterfly Backrest Backrest Curl Adj Seat Knob Low Pulley Leg Press Lever Weight Stack Foot Plate 4 Page: 5

Note : This introduction will save you more time Identifying Parts than it takes to read itt To help you identify the small parts used in assem - bly , we have included a PART IDENTIFICATION CHART located in the center of this manual . Place the chart on the floor or work table and use it to quickly identify different parts for each step . Note : Some small parts may have been pre - attached for shipping . If a part is not in the parts bag , check to see if it has been pre - attached . Orienting Parts As you assemble this product , be sure that all parls are oriented as shown in the drawings . Tightening Parts Tighten all parts as you assemble them , unless instructed to do otherwise . Some assembly ste _ s require two people . Lining Up the Tools Giving Yourself a Good Start Assembly requires the following tools ( not included ) : Before you begin the assembly process itself , take the time to complete the steps outlined here . â¢ Two ( 2 ) adjustable wrenches Clearing the Workspace â¢ One ( 1 ) standard screwdriver _ = . _ = = , ( _ Clear a workspace that is large enough to hold all parts and allow you to walk all the way around the â¢ One ( 1 ) phillips screwdriver assembled equipment . â¢ One ( 1 ) rubber mallet Unpacking the Box â¢ Lubricant , such as grease or petroleum jelly , To make the assembly process as smooth as possi - and soapy water ble , we have broken it into separate stages . All parts used in each stage are found in individual packages â¢ Tape , such as clear tape or masking tape in the shipping box . Place all parts in a cleared area and remove the packing materials . Do not dispose of Assembly will be more convenient if you have a the packing materials until assembly is completed . socket set , a set of open - end or closed - end wrenches or a set of ratchet wrenches . Important : Wait until you begin each assembly stage to open the parts bag labeled for that assembly stage . w The Four Stages of the Assembly Process Frame Assembly Cable Assembly You will begin by assembling the base and the This assembly completes the cables and pulleys upright frames that serve as the skeleton of the that connect the moving arms with each other and equipment . with the weights . Seat Assembly Arm Assembly This assembly completes the press and butterfly This assembly completes the seat and backrest arms that you operate while you are exercising . that support your body while you are exercising _ 5 Page: 6

1 _ 9 . Appl _ , . { he WELDER PRO 992,0 decal in the location - 39 " shown . " ; WELDER PRO 9930 40 . Make sure that all parts have been properly tightened . The use of the remaining parts will be explained in ADJUSTMENT , beginning on page 21 of this manual . Before using the home gym , pull each cable a few times to make sure that the cables move smoothly over the pulleys . If one of the cables does not move smoothly , find and correct the problem . IMPORTANT : If the cables are not properly installed , they may be damaged when heavy weight is used . If there is any slack in the cables , you will need to remove the slack by tightening the cables . See TROUBLE - SHOOTING AND MAINTENANCE on page 22 . 18 Page: 19

The Cable Diagrams below and on the next page show the proper routing of the Short Cable ( 71 ) , the Medium Cable ( 72 ) , and the Long Cable ( 73 ) . The numbers show the correct route for each Cable . Make sure that the Cables are routed correctly , that the Pulleys move smoothly , and that the Cable Traps do not touch or bind the Cables . Incorrect cable routing can damage the home gym . Short Cable ( 71 ) I Medium Cable ( 72 ) 2 Cable ID Chart 71 , 74.50 " 72 , 140 " 73 , 299.25 " 19 Page: 20

, - - 4 _ = Long Cable ; ( 73 ) 10 7 2 12 2O Page: 21

The instructions below describe how each part of the home gym can be adjusted . Refer to the exercise poster accompanying this manual to see how the home gym should be set up for each exercise . IMPORTANT : When using an attachment , make sure it is in the correct starting position for the exercise to be performed . If there Is any slack in the cables or chain as an exercise is performed , the effectiveness of the exercise will be reduced . Changing the Weight Setting To change the setting of the weight stack , insert a Weight Pin ( 87 ) under the desired Weight ( 8 ) , Make sure you insert the Weight Pin as far as it will go . Note : Due to the cables and pulteys , the amount of resistance at each exercise station may vary from the weight setting . Use the WEIGHT RESISTANCE CHART on page 23 to find the approximate amount of resistance at each 67 weight station . Attaching the Lat Bar - or Nylon Strap to the High Pulley Station 56 Attach the Lat Bar ( 50 ) to the Medium Cable ( 72 ) with a 55 Cable Clip ( 57 ) . For some exercises , the Chain ( 55 ) should be attached between the Lat Bar and the Medium Cable with two Cable Clips . Adjust the length of the Chain between the Lat Bar and the Medium Cable so the Lat Bar is in the correct starting position for the exercise to be performed . The Nylon Strap ( 56 ) can be attached in the same manner , Attaching the Lat Bar or Nylon Strap to the Low Pulley Station Attach the [ _ at Bar ( 50 ) to the Long Cable ( 73 ) with a Cable Clip ( 57 ) . For some exercises , the Chain ( 55 ) should be attached between the Lat Bar and the Long Cable with two Cable Clips . Adjust the length of the Chain between the Lat Bar and the Long Pulley Cable so the Lat Bar is in the correct starting position for the exercise to be performed . The Nylon Strap ( 56 ) can be attached in the same manner , Using the Curl Pad To use the Curl Pad ( 69 ) , insert the Curl Post ( 70 ) into the Seat Brace ( 75 ) and secure the Curl Post atthe desired height with the Adjustment Knob ( 45 ) . 21 Page: 22

o . Inspect and tighten all parts each time you use the home gym . Replace any worn parts immediately . The home gym can be cleaned using a damp cloth and mild non - abrasive detergent . Do not use solvents . Tightening the Cables If a cable slips off the pulleys often , the cable may have become twisted . Remove the cable and re - install it . If the cables need to be replaced , see ORDERING REPLACEMENT PARTS on the back cover of this manual . The type of cable used on the home gym can stretch slightly when it is first used . If there is slack in the cables before resistance is felt , the cables should be tightened . Slack can be removed from the cables in several differ - ent ways : The Adjustable Pulley Plates ( 44 ) have two sets of adjustment holes . By moving one or both 3 1 / 2 " Pulleys ( 5 ) to a di , flerent set of holes , you win tighten the cables . To move a 3 1 / 2 " Pulley ( 5 ) , remove the 3 / 8 " Nylon Locknut ( 4 ) and the 3 / 8 " x 2 " Bolt ( 35 ) . Remove the Cable Trap ( 39 ) and Pulley from the Adjustable Pulley Plates ( 44 ) . Re - attach the Pulley and Cable Trap to the appro - priate adjustment hole in the Pulley Plates . Note : Begin by moving one Pulley to the second adjustment hole . If additional adjustment is needed , move the other Pulley until the cables are tight , Slack can be removed from the Long Cable ( 73 ) by mov - ing the 3 1 / 2 " Pulley ( 5 ) on the Long Cable in the direc - tion shown . It is attached to the small tube on the Press Seat Frame ( 52 ) . There are two free holes in the small tube , and you can move the 3 1 / 2 " Pulley to any one of them to tighten the cables . To do this , remove the 3 / 8 " Nylon Locknut ( 4 ) , 3 / 8 " Flat Washer ( 17 ) , and the 3 / 8 " x 2 1 / 2 " Bolt ( 6 ) . Start by moving the 3 1 / 2 " Pulley one hole , and then one more as needed . Reattach the Bolt , Washer , and Locknut . 22 Page: 23

ThischartisprovidedtohelpyouidentifythesmallpartsusedinassemblyT . henumberinparenthesibselow eachpartrefers to the key number of the part . Important : Some parts may have been pre - assembled for shipping purposes . If you cannot find a part in the parts bags , check to see if it has been pre - assemblecl . Note : Assembly is divided into four stages : 1 ) frame assembly ; 2 ) arm assembly ; 3 ) cable and pulley assembly ; and 4 ) seat assembly . The hardware for each assembly stage is packaged separately . Wait until you begin each stage to open that parts bag . Page: 27