I am installing a new graphics card and as soon as this is set I'm heading out onto my back porch to do some yoga! The sun is shining, the dragonflies are flitting, and it's a lovely day to get some yoga in.

It's funny how quickly time can flit by when life becomes busy. I would think that I "just" did yoga, but clearly it was a while ago. It has gotten really rainy here, and the upstairs spare bedroom got filled with random stuff.

I am doing my focused best to clear out "stuff" from rooms so I can use them again for things like yoga. I have made some progress with that spare bedroom but it still has random stuff in it. Time to focus more strongly on getting rid of stuff.

Still, right now I will do ten minutes of yoga, while I wait for the mailing process to finish so I can do my meditation.

OK, that was lovely. Some child's pose, cat-cow, warrior pose, and other things. It didn't take much time and I definitely feel much better overall. It goes to show how even small blocks of time can be used well.

I'm slowly getting my life back into a more gentle schedule. I was able to do yoga in the morning three times this week. Even a half hour helps me feel much better, and the hamstrings are starting to stretch out.

I highly recommend finding little nooks and crannies to get yoga into your world!

Here is my current routine. I do "both sides" where appropriate (i.e. tree pose on right leg, then on left leg).