The Emotional Intelligence (EQ) Quiz

Below are 18 statements and a sliding scale below each one. Rate how much you identify with each one on a scale of 1-10, with 1 being “not at all,” and 10 being “very much,” or “that’s me!”

Many questions have two parts. If you agree with one part and disagree with the other, average your scores!

If you have trouble answering a question, answer from the perspective of who and how you were when you were younger before doing a lot of inner work. That’s when our personalities show themselves more clearly.

So your results can be emailed to you:

First name

Last name

Email Address

1.You have a vision of perfection and easily organize all the details necessary to make things perfect.

1 Not at all

2

3 Sometimes

4

5

6

7

8 Frequently

9

10 Absolutely me!

1 Not at all

2

3 Sometimes

4

5

6

7

8 Frequently

9

10 Absolutely me!

2.You’re tired of your inner critic constantly criticizing you, and you often judge yourself and others.

1 Not at all

2

3 Sometimes

4

5

6

7

8 Frequently

9

10 Absolutely me!

1 Not at all

2

3 Sometimes

4

5

6

7

8 Frequently

9

10 Absolutely me!

3.You’re a natural at supporting others, intuitively knowing what they need.

1 Not at all

2

3 Sometimes

4

5

6

7

8 Frequently

9

10 Absolutely me!

1 Not at all

2

3 Sometimes

4

5

6

7

8 Frequently

9

10 Absolutely me!

4.You give so much to others, that you can resent them for all you’ve done. It’s hard for you to express what you need, and harder to receive it.

This website or its third party tools use cookies, which are required to provide functionality and to achieve the purposes stated in the cookie section of our privacy policy. For more information or to learn how to disable cookies visit our privacy policy. By closing this banner, scrolling this page or continuing to browse, you agree to the use of cookies.Ok