Been taking this with grape juice and thiamine(B1) the nights I go drinking and the combo is working. Last time I drank over 10 servings(I drink this much maybe 5 times a year so I don't have real tolerance) combo and went straight back to school after 7 hours of sleep as usual. The capsule is about the size of largest soft gel -capsules I've seen.

Everybody wants thick hair & skin and this is the pill that can support that goal. I take this regularly and I'm seeing considerably less hair fall. =====================================================================================
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This is unbelievable product. I can`t believe how it made to look my hair. I am taking this with another product of now food Biotin, so it makes this one works even faster. My hair is growing faster and look much better. I love this product.