- 1 can of black beans, drained & rinsed
- 1 avocado, cut into very small pieces, but not mashed
- 1 half small red onion (or quarter of large) diced very small
- 1 c an diced tomatoes with green chilis
- 1 fresh jalapeno, seeded, chopped into verysmall pieces
- juice of half a lemon
- juice of half a lime
- a couple splashes of red hot or tobasco sauce
- half a bag of taco style shredded cheese
- *can also add a mango, diced in same size as avocado
- *corn also goes well in this dip (in place of mango)
- * for more spice, add an extra jalapeno, more tobasco, and some crushed red pepper