There are many natural solutions to improve our sex life. Natural aphrodisiacs are the safest, the most effective and the most passionate ones. They are always available and affordable for almost everyone. Let’s examine your kitchen and see, what do you have to make your life a little spicier.

Natural Aphrodisiac From Your Kitchen No. 1: Tomatoes. Tomatoes have very strong erotic context and very interesting story. Centuries ago, tomatoes were yellow color, that is why in ancient Rome they were called “pomo d’oro“, or “the apple of gold” referring to the historical temptation of Adam. However, a French tourist misunderstood the name of this magic vegetable and thought it to be “pomo d’amour“, or “the apple of love“. Regular consumption of tomatoes aids sexual performance, as well as helps to improve muscle control and relax nervous system.

Natural Aphrodisiac From Your Kitchen No. 2: Spices. Many experts claim that spicy foods and various spicy meals (cooked with curry, chilly, etc.) can effectively boost our sexual desire in a natural way. This can be achieved at the expense of our natural reaction on spicy foods. What do we feel after eating some hot and spicy meatballs, for example? Usually, our heart beat increases and we feel a little sweaty, right? A natural reaction of our mind on this condition is looking for ways to prologue this excitement…

Natural Aphrodisiac From Your Kitchen No.3: Chocolate. In many people, chocolate evokes sexual arousal, and since the times of the Aztec civilization cocoa beans are strongly linked to increased sexual desire. Chocolate contains two chemicals, phenylethylamine and tryptophan, which stimulate our brain and cause increased sexual desire. Moreover, regular consumption of chocolate has very high effects of women and substantially increase their sex drive, Italian scientists suggest (according to a research, published in the journal Sexual Medicine).

Natural Aphrodisiac From Your Kitchen No.4: Avocado. Avocado salad is a perfect idea for Valentine’s meal. This exotic fruit has been recently gaining popularity and used more in the kitchens. Aphrodisiac effects of avocado can be explained by a high content of bromocriptine, which is supposed to boost our sexual desire. In addition, avocados are perfect sources of Vitamins E and D which can assist in releasing body energy you receive from foods. Therefore, you will be more successful in the bedroom.

Natural Aphrodisiac From Your Kitchen No.5: Oysters. One of the oldest known natural sex aids, oysters have double effects on our sexual drive. First of all, this seafood contains some amino acids, which boost the levels of certain hormones and trigger our sexual desire. Also, oysters are a perfect natural source of zinc, an important element for maintaining high testosterone levels in men. Besides, this magic seafood can have strong mental effects on our mind due to its appearance and texture.

Author Info: Hi! My name is Carla and I am a 5th year medical student at HYMS. I am interested in alternative medicine and I have done months researching the topic of herbal medicine. Besides, I like interviewing people and learning more about their experiences with one or another type of herbal treatments. I am willing to contribute to this site with my knowledge, and I would be happy to help you out to the best of my ability with any specific questions or problems related to alternative medicine.

Not too sure about the efficacy of the 5 foods listed in this article,as afrodisiac. I take all of them on a regular bases cos they are readily available to me. l hv never noticed anything spectacular. out of d five though no 2, which consists of spices appears to be close,though. I noticed it helps a great deal with blood circulation,esp ginger.