The three reviews below are from people throughout the Oceania region who have tried the Ezyfit home workout program. Here’s what they had to say:

“I’m a busy person, so I find it hard to find time to work in exercise around work (I run a business), family (two bumptious boys), and occasional socialising. I travel once a fortnight, and find it hard to do anything in regular hours. Plus if I’m honest, I’m not into the sweaty go-hard environment of a gym (too much perspiration is not my style – plus I am not good at getting up in the mornings!) I figured that exercises at home in the evenings would be the best way to get fit. Searching online, I came across Ezyfit, who are a group of personal trainers and gym owners online. They’ve tailored a program of exercises that take into consideration what equipment I have (e.g. swiss ball and running shoes), what body parts I want to work on (soft tummy), and what things I like (built in a tennis lesson – yay). I find the convenience of this really works – though I have to admit that around Christmas, my self-discipline has seriously waned. But roll on first week of work, and I’m back into it. Worth a try! If your self-discipline went out the window at Xmas and you’re not feeling as fit and fantastic as you’d like, then home workouts are probably on your New Year’s resolution list like mine.” Lisa P, Wogga Wogga, NSW, Australia

“The downside of having children is post pregnancy belly fat. It’s stubborn, hard to shift and who has time anyway with kids ever demanding a watchful eye! Well there is a way. Ezyfit is a site that has helped me find a solution to lose that post-pregnancy belly I was carrying around. You can even get a personalised program that works around your exercise preferences! Best of all, I could do all the exercises at home.” Kobayashi S, Tokyo, Japan

“I’ve always wondered what’s the secret to weight loss after pregnancy? It’s depressing that the body tries to hold onto body fat after babies. Why can’t we look like those Woman’s Weekly actresses with no bulge (seriously, surely those shots are photoshopped????) And with the exhaustion of a new baby (as well as another wandering toddler to be mindful of), it seems too hard to commit to weight loss after pregnancy. However, I’ve just chanced across the Ezyfit program and cannot rave about enough! I’ve seen some excellent results over the past few weeks, not to mention a boost of energy as well. I highly recommend it to all mums of all ages.” Sarah T, Christchurch, New Zealand