COACHING

Are you ready to get the results you deserve?​I'm here to help.

Are you an experienced bodybuilder who's tired of being stuck in a plateau or making suboptimal progress? Are you an offseason athlete who simply needs a bigger & stronger body to dominate the competition? Or are you just beginning your fitness journey, but want to get serious about your physique?

Look no further; under my guidance, you will learn how to bust through your "sticking point," drastically improve your body composition & improve your performance in the gym. These are not empty promises; these are guarantees.

Take a look at the picture to the left. That's me. Prior to this photo comparison, I had been training routinely for the past nine years. I considered myself pretty advanced, and decided to start prepping for a bodybuilding contest. From November 25th to January 2nd (just over five weeks), I dropped 13.2 lbs of scale weight while progressing on all of my lifts, and I'm just getting started. I'm not a miracle worker; I simply know how to optimize programs.

​I can put these same principles to work for you.

The only requirement for working with me is being serious about your goals; from beginners to offseason athletes to competitive bodybuilders, my customized programing can serve everyone at any point in their training career.

After graduating from the Bayesian Bodybuilding PT Course (run by my mentor Menno Henselmans) with honors, I have learned the ins and outs of how to use context to create optimal programs for all different types of individuals (learn more about me here). No two people respond the same way to the same program; this statement of fact is the reason why you'll never see me advising "cookie-cutter programs" that you can find on most websites these days. Each client's diet & training will be highly tailored to their individual goal, training status & genetic potential, among many other things.

All of my methods are based on scientific research and are adjusted weekly to optimize your progress. If we work together, we will accumulate a specific set of best practices that will essentially put your progress on auto-pilot, provided you stay commited.

This doesn't mean change will be "easy," but when you know what works and have someone (a.k.a. Me) keeping you accountable, the results simply ride on your ability to stay consistent and trust the process.

My services include a fully customized diet & training routine, updated on a weekly basis for continued success. I also have an ever-increasing bank of "Client Content," with HOURS of exclusive content.

I put all of this together so that I can help the most people in the most efficient manner; even if you are just beginning, this exclusive content will bring you up to speed in a matter of days. Even if you're an advanced client, I guarantee you'll learn a thing or two (or nine) from the additional content along the way.

If you really are ready to make REAL change & take your results to the next level, then click the button below to apply for a consultation. I look forward to hearing from you!