Category: compassion

I’ve often dismissed the premise as being overly simplistic. Life can be extremely challenging sometimes. But I’m starting to think they were on to something.

When I look at the world, where wouldn’t love make a difference? Imagine any crisis or strife anywhere in the world. Wouldn’t love make so many of these situations dramatically better, perhaps even eliminate them completely? Isn’t the absence of love the root cause of most of these situations to begin with?

Look at the relationships in your life. Wouldn’t unconditional love make them better and stronger? Wouldn’t unconditional love allow us to accept others as they are and others to accept us as we are? Wouldn’t others also feel a greater sense of peace from feeling a greater sense of love?

Look at your relationship with yourself. What would your life look and feel like if you lovingly allowed yourself the space to be you, without judgement or condition? Isn’t it the absence of love which prevents us from being patient, forgiving, and supportive of ourselves?

Where wouldn’t more love make a difference?

Often our well-intentioned search to find answers to life’s deepest questions can take us down a long and winding road. Our problems are big and therefore demand big solutions.

You could feel both her pride and apprehension in her Facebook post informing her friends of her milestone. Apparently she’s been down this path before, she knows it’s something she is taking one step at a time.

It was great to see the love, support, and encouragement her friends posted in reply. Her replies to their posted comments indicated she, too, was quite happy for the love being sent her way.

Danielle bravely decided to publicly share her struggles with those in her social media world. Bravely, because our world tends to look down on struggle, leaving many of those who do struggle to struggle in silence, battling their own demons alone. Struggle often Continue reading “This One Assumption Can Save A Life”→

The real question is why didn’t anyone bother to ask why he was sitting on a wall in the first place…

When you think about the elliptical shape of an egg it’s not really surprising Humpty Dumpty had his great fall, is it? When you factor in gravity, an egg on top of a wall is an accident waiting to happen. And in Humpty’s case that’s exactly what happened.

Sure, all the king’s horses and men tried their best, but, as the story goes, they couldn’t put Humpty back together again.

Too little too late.

Sometimes we find our own emotionally elliptical-shaped self teetering atop of our own walls, and with one small change in circumstance we, too, can find ourselves in pieces on the floor, hoping the horses and men (and women) in our own life will be there trying to help us piece our emotional self back together again. And while it’s good to have friends to help you pick up your pieces, wouldn’t it be better if they never let you fall in the first place?Continue reading “Please Don’t Wait Until I’m Broken To Fix Me”→

To talk with him, you’d have no idea of all he has been going through. The smile and the usual jovial confidence in his voice did a wonderful job of covering the pain and emptiness.

But the pain was quite real, always simmering just below the surface, out of sight but never out of his mind.

Sometimes life just isn’t easy. It’s a feeling we’ve all known at some point, perhaps even right now. Sometimes life is confusing, overwhelming, uncertain, empty. What compounds the hurt is the human tendency to keep our emotional pain a secret. We’ve been societally conditioned to believe an admission of emotional difficulty is a sign of weakness. So we keep it all inside, festering, doing all we can to manage the pain, constructing facades of happiness and stability for all to see, afraid of the shameful truth we feel we need to hide from the world.

I’m not a big fan of hate. Or of hateful people. But out of fairness, as a society we haven’t done a great job teaching people the proper way to hate others, have we?

None of us are born haters. Hate is something we learn rather informally, often influenced by those who guide us though our formative years. The people who teach us how to hate have no course syllabus or Powerpoint presentations to ensure we are doing it the “right” way. Rather, we become unsuspecting apprentices, watching and listening to the actions and words of those who we look up to and someday hope to make proud. Hate can be passed from one generation to the next just as easily as the color of someone’s eyes.Continue reading “The Modern Guide for Hating Other Humans”→

Walking into the auditorium I honestly didn’t know what to expect. The event was billed as an evening with a musician who had been physically healed, in part, by music and has since helped others to heal through the sharing of his gift of music.

I didn’t know Andrew, but I soon became intrigued by his story. A tumor, initially thought to be cancerous was actually benign. However, the celebration quickly subsided as Andrew’s body began to shut down from an allergic anaphylactic shock while recovering from his surgery. For several days he vacillated between life and death, comatose in the Surgical Intensive Care Unit at New York’s Mount Sinai Beth Israel Medical Center. Sensing Andrew had perhaps lost his desire to live, out of fear and desperation his wife Continue reading “Are You Willing To Share The Healing Power of You?”→

America has never stopped being great. But we can always make it greater.

The real question which needs to be answered is who is going to make it happen?

America in 2016 is torn, angry, frustrated, partisan, and divided, fueled in great part by the train wreck of this year’s presidential elections. Many have profited politically from perpetuating a culture of “Us vs Them”, where being offended has become some sort of birthright and there’s always someone to blame for your unhappiness. Not that long ago America had room for compromise and intelligent rational conversations but now working Continue reading “This Is How I Will Make America Great Again”→