When I've gone grocery shopping a couple times this summer, they have had sales on beef roasts...buy one, get one free! Of course, I took the deal each time. But I didn't want to just do a traditional crock pot cooking with canned broth and potatoes … [Read more...]

Happy summer day to you, friends!
I’m dropping by to share with you a light, quick, gluten-free summer time meal. An escarole & raspberry salad, an egg salad sandwich, and fudgy chocolate homemade cookies. (These cookies are the bomb!)
Once you … [Read more...]

Just because I’m g-free doesn’t mean I need to skip partaking in one of my favorite summer time treats :: S’mores!
All that needs to change are the graham crackers. I have only ever seen and tried one brand of g-free graham crackers, … [Read more...]

Hi Friends!
Today, I am sharing the recipes of the smoothie challenge with you!
The smoothie challenge went a little differently than I had planned. We have some of our own FLT team and some of our readers and friends sharing our favorite smoothie … [Read more...]

Hello Friends!
It will soon be summer, which usually means quick foods, fun foods, not-turning-on-the-stove foods, and fair & festival food. What better food to turn to than corn dogs? I've actually never been a huge fan of corn dogs, but I am … [Read more...]

I cook quite a few skillet dishes. I love chopping veggies, making noodles and sauces and tossing them together. This is an ethnic dish that was very tasty! I don't like spicy food, and my husband doesn't like peppers of any kind, so I altered the … [Read more...]

Oooohhh yes!A sweet decadent meal. Crepes for supper! That's what we did. But they are good for breakfast and lunch, too!Protein comes from 3 eggs and ricotta cheese filling. Cherries or a fruit of your choice (it could be healthier with … [Read more...]

During the colder winter months, (at least here in Ohio), I tend to make more soups, stews, and chili. Dishes that are easy, healthy, comforting, and warming.I came across a recipe for Quinoa Chowder back in the summertime and saved it for a … [Read more...]

Happy Valentines Day, Friends!
I got a new gluten-free cookbook for Christmas that I just got out last week and started reading. (Yes, I read cookbooks and recipes as if they're novels!)They had a recipe for "Mini Goat Cheese & Fig Pizzas". I … [Read more...]