About Lindsay Stirrat

Lindsay has always had a keen interest in anything to do with sport and has been active in some way her whole life.

She had a very active childhood, growing up playing Netball, Swimming, and Ballet. She has since spent 5 years working as a Sports Trainer with numerous sporting clubs including both local and elite teams such as St George Illawarra Dragons and the Sydney Roosters.

Lindsay has a passion for improving people’s movement patterns, and a strong interest in athletic recovery. As a Remedial Therapist, she specialises in musculoskeletal dysfunction and ensuring people are capable of undertaking functional lifestyles.