Kids kung fu and kickboxing

FOR AGES 8-16

Kids kung fu is for boys and girls aged 8 – 16 years. It follows the syllabus set out by the British Kung Fu Association and includes (over time):

basic kicks and punches

Hand and kick blocks

Traditional set routines

Knife defence

Sparring

Staff, sword and other weapons

Chinese commands

While it covers the same things by the time you reach black sash, the children’s syllabus is taught slightly different from the adults. It takes into account the age of the children and things like knife defence are taught at a higher grade than it is for the adults. Likewise the Chinese commands are introduced at a later stage.

We place a very strong emphasis on disciple as well as fitness. All the classes start with a warm up to increase speed, strength and endurance. This is followed by a stretch to increase flexibility.

As well as traditional kung fu we also teach kickboxing. This is incorporated into the kung fu lessons, but we do hold specific sparring classes for students who want to do more of this. We have a lot of students who compete all across Britain. Europe and the World, either as part of Team Bristol or the WAKO British Squad.

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Very well done to Sharon who's just got back from the Irish Open, where she won 2 golds! An amazing result from the world's biggest kickboxing competition (over 3500 entries). Well done mate! ... See MoreSee Less