Stephen Cabral, CPT/CSCS is the author of Fatlossity as well
as founder and director of FitLife by StephenCabral.com. The Diet.com
video contributor has been an active member of the fitness and personal
training community for over 10 years. His passion has led him all over
the country in pursuit of continuing to further his education,
certifications, and health & fitness philosophies.

Abs Video: Get Strong & Tight Abs!posted @ 6:00am ET on July 20, 2015I wanted to share with you a Diet.com video that I did that demonstrates how you can really work on toning and defining your abs while also improving ...Read More

Brainwashed Weight Loss Ideasposted @ 6:00am ET on July 6, 2015Have you been brainwashed into thinking that you need to do more exercise to lose weight?
What if I told you that by doing less, you would get a ...Read More

Smoothies Gone Wrong!posted @ 6:00am ET on June 29, 2015I was given a book to review that a fellow nutritionist thought I would enjoy reading...
Overall, the book was dead on.
The author touched on ...Read More | Comments(2)

Achieve More Faster!posted @ 6:00am ET on June 1, 2015There's really only one way to achieve more...
You have made it to this point in your life because of what you have believed to be true and ...Read More