I'm desperate to drop down to the 12's. Does anyone workout? Or just concentrate on food plan?

Nov 11th, 2015, 08:54 AM

Ernie

SoSlim Rising Star

Join Date: Jul 2015

Location: Suffolk

Posts: 500

Likes: 157

I do do exercise, I cycle about 5 miles a day to get to work, however I think I would have to do more for it to have any real effect on my weightloss as I don't really cycle that fast and I hardly do any exercise at the weekend.

Nov 12th, 2015, 02:12 AM

Rosey

SoSlim Newbie

Join Date: Nov 2015

Posts: 15

Likes: 2

My job is very active everyday, so I maintain my weight, without slimming world I do consume allot of carbs, I was hoping to loose more this month as I've been very strict! Gutting. Maybe a gym membership is in order!!

Nov 12th, 2015, 02:26 AM

Rosey

SoSlim Newbie

Join Date: Nov 2015

Posts: 15

Likes: 2

Hi all 13-12 how much do have to loose till your next zone?

I have -4.2lbs to go till 12-11
Overall goal is 10st

Nov 13th, 2015, 06:02 AM

hevJ

SoSlim Rising Star

Join Date: Aug 2015

Posts: 398

Likes: 124

I'm hoping to join you on Monday, Looby!

Nov 13th, 2015, 23:32 PM

Looby

SoSlim Rising Star

Join Date: May 2015

Posts: 185

Likes: 91

Quote:

Quote by hevJ

I'm hoping to join you on Monday, Looby!

Go for it, HevJ!

See you in the 12s soon x x x

Nov 17th, 2015, 19:56 PM

hevJ

SoSlim Rising Star

Join Date: Aug 2015

Posts: 398

Likes: 124

I'm half a pound away from the next stone bracket! Not too bad, just means I get so spend another week in this thread!

Dec 2nd, 2015, 21:09 PM

Ernie

SoSlim Rising Star

Join Date: Jul 2015

Location: Suffolk

Posts: 500

Likes: 157

Finally in the 12s!!!!!

Jan 19th, 2016, 08:40 AM

dirtydancing

SoSlim Star

Join Date: Dec 2015

Location: southampton

Posts: 1,207

Likes: 81

can i join you all. i currently weight 13 stone 4lbs am hoping to get into the 12s very soon