Today is the First Day of
the
Rest of Your Life

Monday, September 24, 2018

Teens experimenting with drugs and alcohol is certainly not news. In fact, according to the Centers for Disease Control and Prevention, nearly 36 percent of high school students say they have tried marijuana, more than 60 percent have used alcohol and 14 percent say they've misused prescription opioids.

Here’s the tricky part: Teens are quick learners. In fact, the same part of the brain that helps teenagers quickly pick up a foreign language also makes them more prone to addiction.

The teenage brain is busy building synapses – pathways that connect portions of the brain and create circuits for memories, skills and rewards,Dr. Frances Jensen, chair of neurology at the University of Pennsylvania's Perelman School of Medicine, told PhillyVoice.com. It’s a process called synaptic plasticity.

If they’re constantly exposing their brain to drugs or alcohol instead of math problems or soccer, they’re brains quickly learn to accept that substance. “That's what addiction is,” said Dr. Jensen. It's creating a learned pathway in the reward system of your brain."

This is only part of the reason why it’s particularly dangerous for teens to experiment with addiction substances. What’s more, the brain doesn’t fully mature until age 30 – and this include the frontal lobe, which is the part of the brain linked to impulse control and decision-making. "There's this increased propensity to take risks and try substances – despite the fact that you might know it's really bad for you” Jensen said.

It’s important for parents, guardians and teachers to know this information, so they can talk to teens and young adults about it, Jensen said. Since they are quick learners, they can also quickly understand the dangers of succumbing to peer pressure and engaging in risky behavior.

And if you fear they’re developing a substance use disorder, the sooner you get help, the better: "If you can get them into rehab, you have better results in rehab," Jensen said. "You can undo the circuit. You still have a better ability to remold the circuit – if you can capture it."

Sobriety College at Hope Academy

If your loved one is a college student struggling with a substance use disorder, don't wait to get help. At Hope Academy, our peer-based program provides the safety and support young adults need to succeed in school and at sobriety. To learn more about our sobriety college, call today: 866-930-4673.

Monday, September 10, 2018

With college comes an increased risk of stressful events and mental health challenges, including the risk of suicide. In fact, one in five college students reported thoughts of suicide in the past year, according to a study of more than 67,000 college students across more than 100 colleges. The results were published in the journal Depression & Anxiety.

"Some stressful events cannot be prevented and, in some cases, are completely normal. But for others, a plan should be in place for family, friends, and colleges to provide support," said lead author Cindy Liu, PhD, of the Departments of Pediatric Newborn Medicine and Psychiatry at BWH, in a statement. “Our study highlights an urgent need to help students reduce their experience of overwhelming levels of stress during college."

Luckily, adds Liu, there’s greater awareness and less stigma on college campuses today about mental health. And this study comes during National Recovery Month, sponsored each September by the Substance Abuse and Mental Health Services Administration, to increase awareness and understanding of mental and substance use disorders and celebrate the people who recover.

Liu and her colleagues analyzed results from a survey by the American College Health Association-National College Health Assessment (ACHA-NCHA), which asked students a variety of questions related to depression and anxiety, including:

Have you been diagnosed or treated for a mental health issue?

Have you engaged in self harm, considered suicide or attempted suicide?

How many stressful events, ranging from academics to family problems to sleep difficulties, have you experienced in the last year?

According to the study, one in four students reported being diagnosed with or treated for a mental health disorder in the prior year. And one-fifth of all students surveyed had thought about suicide, with 9 percent reporting having attempted suicide and nearly 20 percent reporting self-injury. Sexual minorities showed elevated rates of mental health disorders and suicidality/self-injury and the authors suspect that mental health issues may be underreported for racial/ethnic minorities.

Dual Diagnosis Treatment for Young Adults
Suicide is the second most common cause of death among college students, with someone between the ages of 15 and 24 dying every two hours and 12 minutes. At Hope Academy, we conduct a series of tests upon admission to determine if mental illness is causing or complicating substance abuse. To learn more, call 866-930-4673.