THE ALEXANDER TECHNIQUE

'JUST TO LET YOU KNOW THAT THIS MORNING I WAS ABLE TO WALK AROUND THE PARK WITHOUT ANY PROBLEM ..... I HAVEN'T DONE THAT FOR MONTHS.'Maureen O'Donnell (after 3 lessons)

'Research published in the British Medical Journal revealed that the Alexander Technique is significantly more effective at reducing back pain than typically GP prescribed treatment. Until now there has been limited clinical evidence of its benefits. however, this new large scale study, funded by the Medical Research Council and the NHS could bring relief to the millions of people - estimated at half the UK population - who suffer with back pain.(Daily Telegraph:- 25/08/2008)