All Posts by Amanda Rose

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Amanda Rose, Ph.D., lives in the Giant Sequoia National Monument of California where she forages and wild crafts for food and remedies from local native plants. She is increasingly known for her weight loss success ("half her size") via her website http://www.EatLikeABear.life/

Apple cider vinegar provides exceptional relief for sunburns and this infusion technique just steps it up to a whole other level. If you have found this post and look like a lobster, you will want to grab the apple cider vinegar right out of the bottle, right now, and apply it. When you’ve recovered from […]

(Find updates, diary-style, at the bottom of this post.) And so it is spoken: We’re hiking 100 miles in a “discontinuous, disjointed, discombobulated” trek across the Pacific Northwest and somewhere in Utah, Colorado, Idaho, or Wyoming, wherever the car takes us this year! The “hike” is in honor of my 100-pound weight loss, a milestone […]

I’ve been doing live Facebook videos this week about losing 100 pounds in 8 months and in yesterday’s video, actually maintaining the lost weight came up as a big issue. I’ll try to write more about it later, but here’s a quick video for you in the meantime. (It’s easier than going through the live […]

I ate like a bear for 8 months and lost 100 pounds. Eat like a bear! Hey, guys, bear with me (so to speak) as I gather more resources for you on my beary successful diet. When I’m out in civilization and not in my bear-filled home here in the Giant Sequoia National Monument, I […]

Creating your own gourmet line of apple cider vinegar drinks may be the most satisfying and full proof kitchen project you will engage in. If you always start your project with ingredients that you love, you will never go wrong. You can take an opportunity to combine flavors you have never combined before, just to […]

It’s a funny thing. Many, many women are interested in hearing how I lost weight. Men secretly contact me to ask about it too. It entertains me because the women, for the most part, have FAR more pounds to lose. A bunch of guys out there have like 30 pounds to lose. We ladies would […]

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