New York Times expressed in an article in 1930 about this astounding story. A Chengdu University teacher, said he discovered the confirmation of the Chinese government (1827) and its congrats to li Cheng for the 150th birthday. More archives affirm that even they complimented again for the 200th birthday in 1877! At that point in 1928, the New York Times composed an article for this man and about every one of the general population that knew him and were old now with their own particular families.

A 256 Year Old Man Said Something Before His Death. It Was Shocking

At the point when Li Ching was 10 he needed to find out about herbs and plants and he even strolled on mountain ways to accumulate them. They were helpful for him to find out about longer life. He was on a herb consume less calories for a long time and it included: goji berry, lingzhi, ginseng, he shoo wu, rice wine and gotu kola.

When he came to 71, in 1749 went to the Chinese armed force and showed them military battling and expressions. He was minding and needed to help everybody. He was hitched more than 23 times and had more than 200 children.

As far back as he was ten, he went to Shansi, Kansu, Annam, Tibet, Siam, Manchuria to get more herbs. Following a century he sold these herbs and a great deal more. He sold: ginseng, he shoo wu, lingzhi, goji and gotu kola. Likewise he blended in Chinese herbs as well and took after this eating regimen with rice wine.

He isn't the main illustration like this

One of his understudies said he even met a 500 year old man that lectured about his eating regimen and the Qigong exercise for longer life.

On the deathbed, Li said he did all that he could for this world. Are these words perhaps truly otherworldly and effective and the mystery for longer life? Individuals in the West imagined that maturing is awful and with meds or gadgets you can back it off and ought to.

His own particular little life span mystery

Li prompted being quiet and loose and inhale well. Obviously, the eating regimen is vital as well.

Difficult to accept? Why?

In the West individuals hope to live 70-85 and for them to achieve 100 is a marvel. They don't accept to find out about somebody living after 200!we need to recollect that many individuals don't have a 9 to 5 way of life and cash stresses, contamination or absence of action.

These individuals keep away from dependably sugars, flours and showered sustenances. They stay away from present day nourishments. Additionally GMO is obstructed there. There is no pastry, greasy meat, or anti-microbials, liquor and cigarettes.

They hone great breathing and reflect a considerable measure. This makes them rationally solid and furthermore sound because of nature investing energy, great rest and sun introduction.

In our ways of life, we go on siestas and shorelines and get sun and nature just when we delegate it. Be that as it may, these individuals appreciate this consistently; mountains, lakes, nature for psychological well-being and physical as well.

Many still feel that meds are awesome for keeping the wellbeing, however is about no anxiety and solid life.
source: forhealthylifestyle.com