Shape Magazine is geared for women who take care of themselves through fitness, aerobics, nutrition, etc. The editorial advisory board includes 25 of the most well-respected medical and health care professionals in the country. The model on the cover is Yasmeen Ghauri.

March 1998 - Table of Contents

Special Section:

SPECIAL SECTIONObsessed

FEAR AND LOATHING OF FOODDoes your diet consume your life? Take our quiz and find out if your health pursuits are actually unhealthy.

EXERCISE OUT OF CONTROLWhat happens when burning calories and fitting in one more workout are all that matter?

Exercise:

DO IT RIGHTStart toning your triceps with one smooth move.

FITNESS FRONTLINEHow 629 woman lost weight for life.

RUT BUSTERIf you're struggling through your workouts, the solution may be as simple as a little rest.