Ready to Run Easier and Get Faster?

If you’re tired of injuries or not reaching your goals, Strength Running can help.

When you combine the right workouts, mileage, strength exercises, recovery, and “extras” the benefits are obvious:

Faster workout times, increased speed, and better race results

Fewer overuse injuries and the confidence to run more

More consistency in your training and a renewed joy with running

Join the Strength Running Team and we’ll give you the tools necessary to reach your big goals, like running your first marathon or finally losing that extra weight.

We’re a group of tens of thousands of runners who love this sport. Who crave our daily run. And who are passionate about improving.

Will you join us?

About Strength Running

Strength Running began in 2010 and quickly grew to one of the largest running blogs on the web with over 200,000 readers per month. It’s been featured in Runner’s World, Competitor Magazine, USA Today, The Huffington Post, and most other major media.

What makes SR stand out is the quality of our running advice: you won’t find general “4 easy tips for marathon success” posts. Most articles are double the length and quality of other running sites but most importantly provide actionable, proven advice to get you results.

And The Strength Running Podcast features some of the biggest stars in running from 3 x Olympian Shalane Flanagan, author Matt Fitzgerald, and World Silver Medalist Nick Symmonds.

More importantly, everything on Strength Running is guided by Jason Fitzgerald’s unique coaching philosophy – a set of training principles that help runners race faster and stay healthy.

Runners on the team are introduced to this philosophy in an extensive email course (free) that shows them how to improve their finish times while preventing more injuries.

These principles form the core training guidelines that help Strength Running athletes accomplish more than most other runners. Check out our results here and here.

About Jason Fitzgerald

I created Strength Running in early 2010 because I knew I could help runners avoid the mistakes that nearly sidelined my own running. After finishing the 2008 New York Marathon in 2:44, I developed a severe ITB injury. I was sidelined for six months, wondering if I would ever be able to run pain-free again.

I’m a part of the Greatist Expert Network and have written for publications like Competitor Magazine, Runner’s World, Daily Burn, and Active.

I’ve been running competitively since 1998 and ran for Connecticut College, where I was a New England Qualifier and top ten finisher in the 3,000m Steeplechase. But my real love is cross country, where I was a Varsity team member for three years and received the “Most Improved” award in 2005.