This week we take a break from having a guest on the show and Gary and Byron talk about making changes to your BJJ game.

In this episode we talk about:

When to make changes to your game

Why we prefer certain types of styles

Why making changes creates a lot of growth

Why it is difficult to make major changes to your game

Changing your habits of your rolling style

Making changes to get over a plateau

Making changes can be a lot of fun

When not to make changes

Making changes during a match

Enter to win one of these great Fuji Sports rash guards.

We are giving away a Fuji Sports rash guard (Moko or Robo). We are doing a contest over the next four episodes. We will pick one of the four episodes at random and then choose a random winner from that episodes pool of people. You will have 24 hours to respond, then I will try someone else. Ways to enter the contest:

Leave a comment on this episodes page.

Facebook- Go to our Facebook page and comment, like, or share this episode or the picture later in the week of the rash guard.