Tag: protein

If you know me, or have been following me for…well, any amount of time. You know that I struggle with staying on a healthy/active lifestyle. Eating healthy and exercising regularly just doesn’t come naturally for me. It is a real fight in my head between good and evil. And for the last few months, evil has one every time. Even the days that I randomly got out for a jog, I couldn’t stick with the eating well part. I’ve never been a “meal prep” kind of eater for two reasons. A) I never know when I want to eat until […]