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DESCRIPTION;CHARSET=UTF-8:Don't pace yourself - PUSH yourself!\n\nUsing stationary bikes, an instructor coaches you through a high energy, calorie and fat burning session. The coach’s commands and the pounding beat of the music while cycling side by side with others builds energy and provides motivation. This class can accommodate beginning, intermediate and advanced levels of fitness because you control the bike’s resistance. Everyone should bring a water bottle to every class. Class is limited in size, you are encouraged to reserve your bike up to one day in advance at the front desk or call (402)371-9770.
SUMMARY;CHARSET=UTF-8:Group Cycling
DTSTART:20160107T18:30:00+0000
DTEND:20160107T19:15:00+0000
RRULE:FREQ=WEEKLY;INTERVAL=1;BYDAY=TH;WKST=SU
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