treenut-free

As we have learned through our years of paleo lunch packing, there is no such thing as too many paleo to-go recipe options! That is why you will find a number of lunch packing resources on our site (like here,…

You are going to want to take a break from blog scrolling to head on over to South of Vanilla. Once there, you are going to want to first click on the Instagram icon and follow Kirstina immediately. Then you are…

Don’t forget to enter the giveaway at the end of this post!♥ We’ve met many wonderful people in the paleo community. Some have even become close friends. One of those who has not only become one of our best…

Carob is one of those ingredients that doesn’t get much love in the recipe world, but totally deserves to have the spotlight shown on it! The flavor is fantastic, and can be a great variation to include in the mix.…

Walking around the farmer’s market, coop, and even the grocery store is such fun in the summer! One month we are in the thick of berries, leafy greens galore, and overflowing cartons of herbs; and the next month we are met…

We first discovered Kate, the talent behind the blog Real Food RN, because of her GENIUS Healthy Hot Chocolate Squares – I mean, what a great way to get in a serving of gut healing gelatin! We immediately subscribed…

The winner of this giveaway is Krystyne Wilson! If you follow Jenni, i.e. The Urban Poser, on Instagram you have likely shared our intense level of anticipation for her long-awaited first release, My Paleo Patisserie. From the many recipe teases…

In our house we use milk alternatives for cooking and baking, for dipping and dunking that perfect cookie that needs a bit of milk served with it, and for drizzling over some homemade granola fresh from the oven. We…

Sometimes an offer comes along that you can’t refuse. Recently we were contacted by Bos Creek, who are not a front for the Corleone Family, and offered us the opportunity to create a box of our recommended packages of…

Today we are joined by Taylor of Tayste of Paleo! Raised on a farm in Colorado, Taylor knows a thing or two about the livestock and agriculture industry and how to be an informed consumer – check out her…

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I’m so excited Vital Proteins Beef Liver Capsules are back in stock because these are one supplement I take DAILY. When I don’t take them for 3-4 days, my hair starts to fall out, which I assume is thyroid-related. Beef liver is so incredibly nutrient-dense and these are an easy and tasteless way to enjoy it!

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