It's no secret that food affects your health — but did you know that food can actually impact your memory? Foods influence how much information you retain?how fast you can recall names or words?and how well you perform basic day-to-day tasks, such as balancing your checkbook. Certain foods also can protect your brain from Alzheimer's disease and other forms of dementia. In Brainpower Game Plan you'll discover how to:

Protect Your Brain with the
Top 10 Brain Foods!

These foods are not only delicious — they also help disarm and defuse free radicals! Blackberries are just one of the Top 10 Antioxidant Foods you'll discover in your free-preview copy of Brainpower Game Plan.

You'll also discover the best vitamins, herbs, and minerals that can boost your memory and help you think more clearly. There are thousands of supplements making all kinds of claims. Which ones really work? Dr. Green gives you her advice based on the thousands of people she's already helped.

For example, you'll discover ?

If you want to spice up your cooking and protect your brain, look no further than this delicious spice. It is thought to be a reason why rates of Alzheimer's disease are unusually low in India. A medical study showed that people who ate this spice at least once a month scored 50 percent BETTER on a test of basic thinking skills versus those who rarely ate it. Imagine. Just adding this delicious spice to your family's cooking could help protect your brain for many years to come.

Once proud of her leak-proof memory, Diane found herself frustrated by forgetfulness. As a result, her kids missed doctors' appointments, bills were paid late, and library books went unreturned. Once Diane even forgot to attend a PTA meeting — which she was supposed to run. "I'm not an airhead. I'm a very competent person," she says. "But that day sent me over the edge."

Diane proved to be a champion student of Brainpower Game Plan. She was especially dedicated to the organizational tools recommended in the plan. "Now our whole life has a sense of calm and control. It's been really nice to gain it back."