Tag: ways to strengthen your relationship

There are times when disagreements turn into wars, and you are prepared to drop some bombs. If your relationship has become a war of words, watching this video is a chance for you to begin revitalizing the loving connection you have with your partner. It’s an opportunity for long-term change that brings respect, communication and trust … Continue reading “How to Fight Fair In Your Relationship”

Have you put your relationship before everything else? Have you lost yourself in love? The first step to turning the relationship of your dreams into a reality starts with being true to yourself. Some relationships can feel like a slowly rising tide. Only when you are completely immersed in water do you understand you are … Continue reading “How to Improve Your Relationship With the Help of Self Love”

Attitude is everything. You’ve heard this before. Your middle school basketball coach probably even said it during a pre-game speech, or maybe it was the mid-level manager at your very first job. But have you ever applied that motto to your relationships? If you haven’t, well, it’s time to start. When I see couples who … Continue reading “3 Reasons Relationships Fail”

We all share connections with other people in our lives. With those connections sometimes come complications. How we navigate those complications with those we are connected to will have an effect on the outcome. I’m happy you’re joining me as one of my shared connections and hope you enjoy the weekly round-up. Marriage can weigh a lot. … Continue reading “Shared Connections – Weekly Round-Up”

You have a love story. We all do. And while we cannot write every word of our love story, we can control how we react to the plot’s twists and turns. That’s life, that’s love: The ups and downs are uncontrollable, but it’s up to us how we ride those waves. This is what I … Continue reading “Why I Love Couples Therapy”

When you’re happy and your needs are being met, you feel content, fulfilled and secure in your relationship. But if your mind starts to wander and think about if you deserve better than what you’re getting, then it likely means that you do deserve better. Your needs matter. Your partner’s needs matter too. If you … Continue reading “Do You Deserve Better?”

“I’m selfish, impatient and a little insecure. I make mistakes, I am out of control and at times hard to handle. But if you can’t handle me at my worst, then you sure as hell don’t deserve me at my best.” ― Marilyn Monroe A good reminder that when someone loves all of you, they … Continue reading “Love You At Your Best and Your Worst”

Relationships, like houses, take work and need updating every once in awhile. If you’re having difficulties in your relationship, it doesn’t mean that it’s the end of the relationship. It might just mean that you need to do some repairs.

The holidays are here and everyone is ready to spread some holiday cheer! As hectic and rushed as this time of year can be, couples can choose to switch to the “slow lane” and spend some quality time with one another with these date night ideas.

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about suntia

Suntia Smith is a Masters Level Clinical Social Worker with years of experience helping couples in conflict reconnect, rebuild, and fiercely protect their happily ever after. She’s known for her unique and refreshing therapy style, which swirls together straight-shooting honesty, nail-on-the-head intuition and empowering couple cheerleading.

Since earning a Bachelor Degree in Psychology and a Master Degree in Social Work from the University of South Carolina, Suntia has offered individual, couples and teen counseling to show others how to deal with everyday life and relationship struggles better while still preserving their personal integrity. Her specialties include rebuilding trust after infidelity, anxiety, resolving family conflict, repairing relationship trauma, and learning how to build confidence.

In addition to her private counseling practice, Suntia is a Board Approved Clinical Supervisor, and trains social workers who are seeking LISW licensure. Because of her amazing ability to inspire others, Suntia continues to be a highly sought after motivational speaker, life coach and workshop presenter. She lives in Greenville, South Carolina, where she can often be found Zumba dancing or planning her next global adventure.

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about suntia smith

SUNTIA SMITH, LISW-CP is a Licensed Clinical Social Worker & Couples Therapist who uses proven emotion-focused techniques and cognitive behavioral methodologies to help her clients deal with everyday life and relationship struggles better. By taking a positive, proactive and practical approach to emotional well-being, Suntia teaches others how to develop a stronger sense of self, so they can love deeper and live lighter.

Contact the office to discover how you can have the relationship you want with the one you love.