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Hope it's going well for you. I'm on Day 4 and it's getting easier already. I have lost weight on a VLCD in the past, and only regained some of it over the years. I am a firm believer in VLCDs! Just ask any questions on here as they arise. I find looking through other people's messages really motivating and helpful as well.

Hi Vicki
I started exante for the first time in 4 weeks ago, I started at 10st12 and want to get down to 8st by time I go to Ibiza at the beginning of May, so in similar boat to you. If you stick to it you will loose it by March, Iv lost 12 pounds in 4 weeks, although I think I could have done better but I cheated a few times.