Gluten-free is not just a fad in Boulder, it's a way of life. A large percentage of Boulderites believe that skipping the gluten is healthier for your body regardless of whether or not you have an actual allergy. What's more, the restaurants of Boulder cater to the gluten-free lovers by dishing out delicious concoctions that won't make you sacrifice flavor for your chosen diet.

With their 100% gluten-free kitchen, SHINE Restaurant and Gathering Space sits perched at the tip-top of our list. Not only is their food scrumptious, but it's also uniquely elegant and innovative. Run by three fabulous sisters, this local spot is the embodiment of healthy living and a food-focused community.

In operation since 1977, this friendly and welcoming eatery features an espresso bar and offers a hearty breakfast menu that includes specialty omelets, homemade muffins, pancakes, waffles, French toast, and combos such as the Mountain Scramble. A selection of vegan, vegetarian, and gluten free specialties are also featured. Known from bringing its guests the finest in organic produce and meats, including 100% Grass Fed ground beef, Turley's is a favorite for those who insist on organic and care about their cow. Breakfast is served all day and a full-bar makes for a lively atmosphere in the evenings. For something non-alcoholic but just as fun, try a smoothie made with organic fruits.

In operation since 1977, this friendly and welcoming eatery features an espresso bar and offers a hearty breakfast menu that includes specialty omelets, homemade muffins, pancakes, waffles, French toast, and combos such as the Mountain Scramble.... Read More

This unique all-vegetarian restaurant offers scrumptious gluten-free and farm-to-table options. Furthermore, they pull the majority of their quality ingredients from their local farm in Lafayette, Colorado. Three Leaf Farm not only caters to Leaf Vegetarian Restaurant but also supplies their seven other restaurants in the Boulder County area, including the Dushanbe Teahouse, The Huckleberry of Louisville, and Zucca Italian Ristorante. For you raw lovers, they offer a raw flatbread and raw manicotti made with zucchini noodles, cashew-pine nut "cheese", spinach,
sundried tomato marinara, yellow beet salad. If you're looking for something wholly unique, their beet steak with sesame crusted beets, garlic mashed potatoes,asparagus, wakame salad, wasabe coconut cream is out-of-this-world delicious.

This unique all-vegetarian restaurant offers scrumptious gluten-free and farm-to-table options. Furthermore, they pull the majority of their quality ingredients from their local farm in Lafayette, Colorado. Three Leaf Farm not only caters to... Read More

Arguala Ristorante will enchant you with its simple elegance, exquisite and authentic Italian dishes, as well as its charming Head Chef, Alec Schular, who often visits guests to inquire about and share in their dining experience. To begin your evening, the light and flavorful House Olives marinated in extra virgin olive oil, lemon and rosemary are guarenteed to appetize. For a decadent dish, indulge on the Pepper and Pancette Risotto or the Sausage & Goat Cheese Penne complete with Italian Sausage, pungent carmelized onions, roasted tomatoes, fresh oregano, and a healthy sprinkle of goat cheese. Be sure to pair one of Arugula's fine wines with your meal to complete your Italian experience.

Arguala Ristorante will enchant you with its simple elegance, exquisite and authentic Italian dishes, as well as its charming Head Chef, Alec Schular, who often visits guests to inquire about and share in their dining experience. To begin your... Read More

This popular, ultra modern Asian restaurant is a favorite of families and business people and is considered one of the best places in town for sushi dining. The name translates to "Asian but not" and the food carries through this theme with Asian-inspired fare featuring international tastes and flavors. Try the broiled eel, California roll, or delicious caterpillar roll for a taste of "fusion Asian". The ambience is minimal and hip, and crowds flock here for pre-dinner drinks and excellent sushi. The friendly staff keeps things rolling and the prices are just right. For desert, be sure to try the banana split.
Hapa's Gluten-free menu is just as tasty as their standard, inviting guests to indulge in a fresh Asparagus or Avocado Roll, tasty Sashimi, and Broiled Green Mussels. Hapa also offers a variety of gluten-free entrees that include Salmon, Ahi Tuna, and a smattering of other fresh fish.

This popular, ultra modern Asian restaurant is a favorite of families and business people and is considered one of the best places in town for sushi dining. The name translates to "Asian but not" and the food carries through this theme with... Read More

The perfect restaurants for someone with dietary restrictions or, simple, those who choose to live a gluten-free lifestyle, Blooming Beets offers delicious (and nutritious) brunch and dinner options sure to please even the most strict of eaters. For brunch, delight in the Cashew Blend Pancakes, add a scoop of ice-cream or blueberry-lemon compote if you have a sweet tooth. Lunch offerings include a variety of fresh options, namely the Mountain Goat Salad boasting arugula, grapes, dry-roasted almonds, and Maple Infused Haystack Mountain Goat Cheese.
Want a dinner that you fill your body (and soul) without making you feel heavy? Blooming Beets's Boneless Smokey 100% Grass-Fed Burger (topped off with a fried egg, of course) is nourishing and great for athletes would need their protein.

The perfect restaurants for someone with dietary restrictions or, simple, those who choose to live a gluten-free lifestyle, Blooming Beets offers delicious (and nutritious) brunch and dinner options sure to please even the most strict of eaters.... Read More

Providing delicious and unique brunch concoctions for over 34 years, Creole cuisine and old-fashioned Southern breakfasts top the menu at this popular restaurant. Start with a beignet pastry and a steaming cup of coffee. Enjoy eggs Benedict or the vegetarian version, eggs Jennifer. The Cajun Breakfast includes ham, kidney beans and eggs folded in a spicy sauce. Grits, along with biscuits smothered in jam, will satisfy the Southerner in everyone. If you're in the mood for a sugary treat, try Lucile's New Orleans style doughnuts sprinkled with powered sugar and some fresh squeezed orange juice, both of which will put some pep in your morning step.

Providing delicious and unique brunch concoctions for over 34 years, Creole cuisine and old-fashioned Southern breakfasts top the menu at this popular restaurant. Start with a beignet pastry and a steaming cup of coffee. Enjoy eggs Benedict or... Read More

If you're in the mood for variety, this locally owned gem is the place for you. Not only does The Med serve up a taste of Italy, but you can also take a tour of Spanish, French, and Greek cuisine having never left Boulder. Known for, but not limited to, its fresh, wood oven pizzas and hot-out-of-the bakery bread which is made fresh daily, this eclectic restaurant offers more than just carbs. Be sure to try their Kabob made with your choice of lamb, chicken, or shrimp and flavored to perfection with garlic hummus, tabouleh, basmati rice, seared greens, grilled flat bread & tzatziki. Stop by at happy hour to peruse a to-die-for wine list.

If you're in the mood for variety, this locally owned gem is the place for you. Not only does The Med serve up a taste of Italy, but you can also take a tour of Spanish, French, and Greek cuisine having never left Boulder. Known for, but not... Read More

Serving breakfast, lunch, and dinner, Zeal caters to the health conscious by offering fresh, non-processed ingredients and gluten-free deliciousness. For breakfast, indulge in the gluten-free Banana or Sourdough Pumpkin-Spice Pancakes. For a fresh and relaxing lunch, consider the Build Your Own Bowl of Salad, with a variety of options including fish, shrimp, and tofu. For starters at dinner, nibble on the Plantains, Caramelized Mussels, or House Pickles. Afterward, fill your belly with Lemon-Grass Pork or Vegetable Rainbow Curry.
Zeal's menu boasts "No GMOs ever, period", so you can reassured that the ingredients you're ingesting are not only tasty, but good for your body.

Serving breakfast, lunch, and dinner, Zeal caters to the health conscious by offering fresh, non-processed ingredients and gluten-free deliciousness. For breakfast, indulge in the gluten-free Banana or Sourdough Pumpkin-Spice Pancakes. For a... Read More

This moderately priced restaurant is a popular spot amongst locals and tourists alike because of its elegant yet relaxed environment and high-quality food. Known for being gluten-free friendly, not only is the kitchen willing to accommodate your dietary preferences but they also offer a number of gluten-free items that need no modification, including Pan Roasted Monk Fish and their savory marinated olives. But never fear, gluten lovers, there's still plenty of variety for you as well, including Hand Rolled Gnocchi with wild mushrooms. Known for accommodating good allergies and preferences, many of The Kitchen's items can be modified to suit your vegan and vegetarian preferences as well.

This moderately priced restaurant is a popular spot amongst locals and tourists alike because of its elegant yet relaxed environment and high-quality food. Known for being gluten-free friendly, not only is the kitchen willing to accommodate your... Read More

Locally owned and operated by three spunky and innovative sisters, SHINE Restaurant and Gathering Space offers the perfect venue for building community, mingling, getting down to some local music, or just relaxing with a much needed cocktail at the end of the day. Not-to-be-missed, the beet hummus and mini-pizza with buffalo mozzarella, marinara, and arugula pesto are the perfect appetizers to start off your evening and, when you move on to the main course, be sure to consider the Chicken or Jackfruit Soft Tacos ( we highly recommend the jackfruit) and the Grass-Finished Beef Burger made with local meat, arugula, sunflower seed and garlic scape pesto, house-pickled red onion for a kick of flavor, and hearty cheddar cheese.

Locally owned and operated by three spunky and innovative sisters, SHINE Restaurant and Gathering Space offers the perfect venue for building community, mingling, getting down to some local music, or just relaxing with a much needed cocktail at... Read More

Meet Hope Gately

Hope Gately should have a bumper sticker proclaiming "Not a Native...But I Got Here as Fast as I Could!" A transplant from the Midwest, Hope has fallen in love with Colorado's mountains playing... More About Hope