Its been a long time since I posted any sort of recipe on the blog. I’ve been on this epic Kale kick lately and have really enjoyed the snack. Kale is low in calorie, high in fiber and has zero fat. It is high in iron, vitamin K, antioxidants, and many other beneficial nutrients. The benefits of kale and pretty endless. The following reciept is very easy to make and tastes delicious. All you need are the following:

Kale (sold as a bag at Walmart as leaves with most of the stalk already removed)

Foil

Cookie Sheet

Olive Oil

Seasoning (Salt, pepper, etc..)

Oven

Below you’ll find instructions with pictures on how to make this snack. Modify it as you see fit but most of all enjoy!