DFA Kali Training Course

DFA Kali Phase 1

This is an all new version of our first Level of the Filipino Kali series.
These videos teach Empty Hand (Pangamut) and Filipino Weapons.
The program is easy to follow and learn from.Phase 1 starts with basic punches, kicks, Empty hand drills, Offensive
drills, Kicking drills and Joint Locking Flow drills.

You will also learn the Single Stick at Largo (long range). Basics
strikes, blocks (meeting the force), Abecedario, Disarms and
Locks with the stick.