BOOK DESCRIPTION:

Water is our most essential element. Every day we drink it, bathe in it, cook with it and wash with it. What do we know about our water? Where does it come from? Is it clean? Is it healthy? Perhaps it is polluted or toxic. Perhaps what comes out of our faucet is making us sick. Perhaps we are slowly poisoning our bodies. Or perhaps not, depending upon our water source and treatment method. “Pure Water” engages all of these questions and more. Here the latest scientific discoveries about water and its many magical and healing properties are unveiled. Here the latest research on water pollutants and contamination sources are exposed. Here we discover our options for home filtration, the truth about bottled water, and the facts on water treatment. From “Pure Water” we gain clarity regarding the epidemic of dehydration, and discover how to use water to heal and feel better every day. 234 pages. Copyright 2010.

Four: The Fluid Human The Ionic Anatomy The Pathology of Dehydration Healthy Hydration Nature’s Ions Natural Mineral Balancing Water Softeners Municipal Tap Waters Chlorinated Water Chloramine Treated Water Fluoridated Water Nature’s Filtration Systems Reverse Osmosis Water Filtration Activated Carbon Filtration Ceramic Filtration Ultraviolet Filtration Ozone Filtration Survival Purification Distilled Water Spring Water Artesian Water Well Water Purified Water Mineral Water Hexagonal Water Ionized Water Rainwater Water Absorption Bottled Water The Environmental Costs of Bottled Water

Five: Therapeutic Water Hot and Cold Water The Contrast Bath Cold Showers Sauna and Cold Plunge The Hot Bath Hot Mineral Springs The Epson Salt Bath The Sitz Bath The Foot Bath The Hose Bath The Lavage The Steam Bath The Medicated Bath The Mud Bath The Sponge Bath The Water Wrap The Compress Skin Hydration Humidified Air Gargling and Swishing Therapeutic Water Consumption Copper and Silver Cups

Author

Case Adams has a Ph.D. in Natural Health Sciences, is a California Naturopath and is Board Certified as an Alternative Medicine Practitioner, with clinical experience and diplomas in Aromatherapy, Bach Flower Remedies, Blood Chemistry, Clinical Nutritional Counseling, Homeopathy and Colon Hydrotherapy. He has authored 27 books and numerous articles on print and online magazines. Contact: case@caseadams.com.

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