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Thursday, May 1, 2014

Week 11 - Boston Marathon Race Week

April 14 Monday- 10 miles + strides + ART
April 15 Tuesday- AM: 5 miles PM: 10 miles
April 16 Wednesday- AM: 5 miles PM: 8 miles + strides
April 17 Thursday- AM: 8 miles with 5k at MP (16:19) PM: 5 miles
April 18 Friday- AM: 6 miles PM: 5 miles
April 19 Saturday- 6 miles
April 20 Sunday- 5 miles