COMPLIMENTARY DISCOVERY SESSION

valued at $185

CHANGE STARTS WITH YOU

BUT IT DOESN’T START UNTIL YOU DO

“Thanks for everything! You guys are awesome! All your guidance and wisdom has helped me to achieve this. While it is easy to take our health for granted, it is important to remember that not everyone has the ability to exercise, so having the choice really is a privilege”

“Dreams…they can come true! Staying accountable to a professional is undeniably the key. The big difference for me is the level of care you’ve given me. I’ve worked with people before where the care was missing. Not the case with you guys…
thank you x”

“I had little knowledge in strength,conditioning and recovery work. Assist showed me the importance of my body and how slight changes
can help massively with my performance. I learnt to create power in my muscles and get them functioning together.”

TESTIMONIALS

“The most pivotal year of my basketball career to date happened when I began training with Matt at the commencement of my first SEABL season. I can’t thank Assist PT enough for their continued support”

KYLE ADNAM

Kyle was signed with Melbourne United
for the 2015-2016 NBL season and has continued
to pursue other impressive opportunities in the league.

WHY TRAIN AT

ASSIST PERSONAL TRAINING?

In life you get what you tolerate. Life is too short to simply exist. This is your opportunity to take action, get the support and education you’ve needed to finally start doing all the things you’ve been wishing for.

EXPERIENCED & KNOWLEDGABLE TRAINERS

WE KEEP YOU SAFE & GET YOU HEALTHIER

We prep your body first so you earn the right to train hard. Our custom designed programs and technical eye means we train the body with enough stimulus to bring about results without compromising your health or safety.

SUPPORT FOR LONGER LASTING TRANSFORMATIONS

We listen to you and guide you forward for longer lasting transformations and better results.

WE CARE

We care about your wellbeing and long term happiness, your results and how you get there.

PERSONALISED NUTRITION & LIFESTYLE COACHING

Our truly holistic approach to transformation will ensure you see results fast. We create your plan and step by step help you align it to your lifestyle.

EVERYTHING TAILORED TO YOUR NEEDS

The discovery session starts the process so we can gather all the information we need from you to ensure you get the service you need to look and feel better.

ABOUT
ASSIST PT

Our clients demand a more personalised approach, want a higher level of service and experience a higher level of results. At Assist Personal Training, we demand more of ourselves too.

Are you sick of seeing in the fitness industry, personal trainers who don’t pay attention to the details, training in big commercial gyms having to wait around for equipment, being interrupted during your session or really just feeling lost in the sea of confusion about the best way to eat, train or shed unwanted kilos?

At Assist Personal Training, we cut through that sea. We simplify transformation and make it easy for you to follow. Just check out the results of the many clients we work with and you’ll begin to see the depth of the transformations our clients achieve.

LIFESTYLE ALIGNMENT WORKSHOPS

Annette has used nutrition and exercise as the platform to overcome debilitating beliefs, improve her health and live a happy and fulfilling life. She coaches her clients in a similar way. Annette’s profile expanded after her client won the National Lifestyle Transformation of the Year award in the Metabolic Precision program in 2009 with many other finalists to follow. With all workshops now also available online, distance doesn’t need to stop you from getting the help you need. Annette knows how to support and guide her clients toward a successful lifestyle change. Her lifestyle alignment workshops often come from a deeper level than just “doing”.

HOW TO NATURALLYIMPROVE DIGESTION

Privacy Policy

This following document sets forth the Privacy Policy for this website. We are bound by the Privacy Act 1988 (Crh), which sets out a number of principles concerning the privacy of individuals using this website.

Collection of your personal information

We collect Non-Personally Identifiable Information from visitors to this Website. Non-Personally Identifiable Information is information that cannot by itself be used to identify a particular person or entity, and may include your IP host address, pages viewed, browser type, Internet browsing and usage habits, advertisements that you click on, Internet Service Provider, domain name, the time/date of your visit to this Website, the referring URL and your computer’s operating system.

Free offers & opt-ins

Participation in providing your email address in return for an offer from this site is completely voluntary and the user therefore has a choice whether or not to disclose your information. You may unsubscribe at any time so that you will not receive future emails.

Sharing of your personal information

Your personal information that we collect as a result of you purchasing our products & services, will NOT be shared with any third party, nor will it be used for unsolicited email marketing or spam. We may send you occasional marketing material in relation to our services.

What Information Do We Collect?

If you choose to correspond with us through email, we may retain the content of your email messages together with your email address and our responses.

Cookie Based Marketing

Some of our advertising campaigns may track users across different websites for the purpose of displaying advertising. We do not know which specific website are used in these campaigns, but you should assume tracking occurs, and if this is an issue you should turn-off third party cookies in your web browser.

How Do We Use Information We Collect from Cookies?

As you visit and browse Our Website, the Our Website uses cookies to differentiate you from other users. In some cases, we also use cookies to prevent you from having to log in more than is necessary for security. Cookies, in conjunction with our web server log files or pixels, allow us to calculate the aggregate number of people visiting Our Website and which parts of the site are most popular.

This helps us gather feedback to constantly improve Our Website and better serve our clients. Cookies and pixels do not allow us to gather any personal information about you and we do not intentionally store any personal information that your browser provided to us in your cookies.

IP Addresses

IP addresses are used by your computer every time you are connected to the Internet. Your IP address is a number that is used by computers on the network to identify your computer. IP addresses are automatically collected by our web server as part of demographic and profile data known as traffic data so that data (such as the Web pages you request) can be sent to you.

Sharing and Selling Information

We do not share, sell, lend or lease any of the information that uniquely identify a subscriber (such as email addresses or personal details) with anyone except to the extent it is necessary to process transactions or provide Services that you have requested.

How Can You Access and Correct Your Information?

You may request access to all your personally identifiable information that we collect online and maintain in our database by using our contact page form.

Changes to this Privacy Policy

We reserve the right to make amendments to this Privacy Policy at any time. If you have objections to the Privacy Policy, you should not access or use this website. You may contact us at any time with regards to this privacy policy.

JOIN US FOR A 10 DAY SNEAK
PEEK OF OVERHAUL!

Enrol today and get 10 days of online coaching tips to help you
start making changes your mind and body will thank you for.