Let me help you achieve optimum health, happiness and longevity in your best body ever!
Live fully. Live robustly. Together, we can do it!

Welcome to Ted Guice Fitness!

I created this site not only to tell you about my services as a Palm Springs, CA. personal trainer, coach and nutrition counselor, but also to share my passion about helping all of us build healthy and robust lives.

Inside you’ll find realistic and timely information about the benefits of regular exercise, especially weight training and cardiovascular activity. You’ll learn about the importance of building muscle, losing fat and proper nutrition, plus gain the skills and motivation you need to achieve the fitness goals of your dreams.

Together we’ll also blog about the real-life challenges we all face in our quest to be fit and healthy, including things like growing older and how to fit exercise into our busy lives. I’ll share interesting and provocative interviews with the special people who inspire and encourage me. And you’ll be able to ask questions and offer feedback about the health-related topics that are important to you.

I hope you’ll come inside, explore and return often! Let me be your partner in creating your very best life. A life in which you don’t merely survive, but thrive! A life filled with all of the adventures and grand journeys that you were meant to live.

What People Say

If you’re fortunate enough to work with Ted Guice, you’ll not only benefit from a knowledgeable and thoughtful personal trainer, you’ll also discover one genuinely nice, caring guy filled with a contagious energy that would make most twenty-somethings envious!

Ray Kelly

As a result of his training, guidance and support, I not only slimmed down and built muscle, but have actually defied the aging process and turned back the clock. Ted has given me back my youth and I am very grateful.

My transformation is nothing short of remarkable. With Ted’s training and nutritional guidance I have gained at least fifteen pounds of muscle, yet my pants still fit! I really can’t say enough nice things about Ted. He has turned out to be not only my trainer, but my friend.

John Lewis

It was hard work to achieve my goals—intensely so at times—but it was worth the time and focused effort that I spent with Ted as my personal trainer. In working together for those nine months, I went from 172 pounds to an ending weight of 195 pounds of solid, lean muscle mass!

John Lustenring

We tell Ted that he’s our drug of choice because when we aren’t able to make his class we feel the withdrawals! We’re both so glad we stumbled in.

Cindra & Rod Stolk

I feel very fortunate to know and work with Ted; his genuine warmth and enthusiasm make his class a high point of the day. I cannot recommend him highly enough!

Paul Perrotta

I have had several personal trainers of the years and can comfortably say that Ted is far and away the most effective. He got me to fitness goals in three months that previous trainers hadn’t managed to in years.