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Looking for a space- and time-saving workout, all at a great price? The Bowflex® PR3000 is a home gym value leader with more than 50 strength exercises and no cable changes needed between sets - all in a compact, space-saving design.

I am a big fan of bow flex systems. I am not a fan of the slack of the pulley system. It seems that it doesnt allow for tension from a rest postion. If I was to purchase again I would of got the one with a full bench and upgraded features such as easy adjust bench pulleys.