How can you feed children what THEY want and then expect them to behave? How can you get them to eat right if they do not listen to you? What you eat affects your mood and your behaviour.

Diet and Discipline

This topic is all too relevant today. Do not miss tactical advice on how to keep your children safe and equip them to think on their feet when there is no-one around.

Stranger Danger

There are huge differences between guilt and shame. One is constructive while the other is destructive. Our children need to learn empathy for others so that they do not become bullies, or bully others.

Bullies, Bullied and Bystanders

There are appropriate times for punishment, but using discipline incorrectly can have lasting effects. This talk topic looks at the difference types and which methods are most effective.

Punishment vs Discipline

Parents have such different styles of parenting. There are 5 different styles that are appropriate at different times. Learn how to shape the will without breaking the spirit.

Shaping the Will without Breaking the Spirit

Chill time, interrupting, negotiable and non-negotiable behaviour.

Peace in the Home

It takes 2 to fight. Teaching children to take responsibility for themselves and addressing the ‘it’s not fair’ syndrome.

Sibling Rivalry

Recognising the hidden sugars and preservatives. Alternatives to bread, yogurt and 2 minute noodles. Click here, for more information on hosting a practical demonstration at your house with your friends.

Healthy Lunchboxes

Healthy boundaries. Alternatives to spoiling with sweets. Who does the disciplining?

Grandparents and In-Laws

When to say yes, how to say no and stick to it. What is within my power to change and which behaviour do I have to accept?

Healthy Boundaries

‘The calm before the storm’. The part that hormones play. Boundaries with friends, tv, sport and bedtime.