Lower Your Blood Pressure, Naturally! When it comes to varicose and spider veins, the number one culprit of both conditions ishigh blood pressure. If your blood pressure is through the roof, the excessive force that is consequently exerted on your veins can cause them to rupture or burst. That’s why keeping it low is so […]

3 Ways to Get Active in Spring As you’ve probably heard time and time again, the secret to having good health lies in staying active. Well, when it comes to your vascular health, this really couldn’t be more true! The best way to beat high blood pressure and keep blood circulating is by exercising regularly. […]

The Best Compression Stockings For Pregnancy Pregnant women have a higher risk of developing varicose veins than those who are not pregnant, due to increased blood pressure in their veins. Research has concluded that the surge in blood pressure during pregnancy is caused by a change in hormones and an increase in thicker, heavier, nutrient […]

Can My Diet Help Prevent DVT? It should come as no surprise that what you eat can have a tremendous impact on your vascular health. In fact, incorporating healthy eating habits into your daily diet can help you boost your body’s well-being across the board. However, if you’re looking to fight Deep Vein Thrombosis (DVT) […]

Tips to Prevent Varicose Veins During Pregnancy During pregnancy the amount of blood in your body increases and the speed of blood traveling through your veins decreases, causing blood pressure to rise. As if heightened blood pressure wasn’t enough, a pregnant woman’s body also produces more progestin, which causes veins to become dilated and susceptible […]