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Dusty Hanshaw Hitting a Back Work Sans Workout Partner

Hitting the gym hard and preparing for Nationals is what a Top Ranked NPC Amateur Competitor does in the off-season.

Flex Staff

Hitting the gym hard and preparing for Nationals is what a Top Ranked NPC Amateur Competitor does in the off-season. In this training video, we have Dusty Hanshaw hitting back workout on April 29th. In this video, we're back at Gold's Scottsdale right after the morning at the shooting range. Dusty's training partner, Pierce (aka Beard Man) was unable to train that afternoon, so my Todd's son Trevor (aka Little Jay) spotted him... Pretty funny moment as Trevor momentarily adjusted his hand, which was holding down Dusty's legs on the dumbell pullovers... you'll see for yourself...

Dusty starts with pullovers for lats, then he pulls a 675lb deadlift for a couple and finishes off with some heavy-ass bent over barbell rows.