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I have always loved the taste of sausage, and I still eat it when I go back to our family restaurant occasionally. But at home I cook with plant-based sausages like this one from the Field Roast brand. more

Coming to the chopping board is similar to the feeling of coming to the yoga mat. You know it's gonna make you feel better, you know your body needs it, but it's so hard to do something so good for you. more

love the idea of alternative flours. White flour tastes great, but I have a sensitivity to low blood-sugar levels, and I can get a bit shaky if I eat white flour products on an empty stomach. Since chick peas have a lower glycemic index, this recipe would... more

My sister Lisa and I have been reading the Joyce Meyer bible together and listening to her podcasts a lot. It’s nice because Lisa texts me passages she reads before heading to work, and we can send each other little ‘faith texts’ throughout the day. We used to send each... more