Circuit Training

Circuit Training

Circuit Training

Work your whole body in a class that alternates aerobic activity with muscle endurance and strength stations. Full of variety, you will get fit and achieve great muscle definition too. You can work at your own pace and so this class is suitable for all abilities.

Work your whole body in a class that alternates aerobic activity with muscle endurance and strength stations. Full of variety, you will get fit and achieve great muscle definition too. You can work at your own pace and so this class is suitable for all abilities.