For more info...Call: 07872 51252807872 512528Email: This email address is being protected from spambots. You need JavaScript enabled to view it.

An opportunity to look at why we do meditation and yoga, what they are about and how they can help us change our life for the better. A deeper understanding of meditation and yoga will provide you with the tools you need to handle life’s challenges more efficiently, to gain a deeper knowledge of yourself and to joyfully pursue your life’s purpose.

Kaoverii will present the subject according to the Ananda Marga model. Ananda Marga practices and philosophy were given by Shrii Shrii Anandamurti in the latter part of the twentieth century based on the Tantric scriptures of Shiva and Krishna at the same time supporting the Ashtanga system of Patanjali. Kaoverii will also draw upon anecdotes and latest research on the subject.

Kristine Kaoverii Weber, MA, RYT500 has been practicing, studying and teaching yoga extensively for more than twenty years. She has wide experience of various yogic traditions, complementary therapies and Chinese medicine. Kaoverii is one of the trainers at the Ananda Marga Yoga Teacher Training set up in Asheville, USA and gives workshops regularly for yoga teachers and mental health professionals in the US and abroad. She is the author of numerous journal and magazine articles and has also published a book on self-massage.

For more info...Call: 07872 51252807872 512528Email: This email address is being protected from spambots. You need JavaScript enabled to view it.

Many current teachings about the chakras come from a New Age perspective (post 1970). This workshop delves into the chakras from the perspective of the ancient Tantrics – the yogis who first perceived and wrote about the chakras. Kaoverii will also give a look at the system as interpreted by Shrii Shrii Anandamurti, Carl Jung, Joseph Campbell and other innovative thinkers. In this workshop you will learn yoga postures and techniques to help you balance your own chakra system. Aided by powerpoint.