…even if things aren't going your way

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Keep on hand at all times great audio books, podcasts, music, books or magazines. It’s helpful to have something entertaining to do when you are waiting in line at the DMV or at the doctor’s office or when you’re caught in traffic or on the subway. There are so many draining situations that become the opposite when you have something interesting to occupy your mind. (Excerpted from the book How to Be Happy NOW…Even if Things Aren’t Going Your Way)

The How To Be Happy NOW app is a great aid for this tip. When you’re in some draining or boring situation, you can pull out your phone and read through the app. Each tip is imbued with light and will give you a refreshing burst of bright energy (for reals 🙂!), which is especially helpful in heavy environments.

Buy the print version of How to Be Happy NOW…Even if Things Aren’t Going Your Way on Amazon.com, Amazon UK, CA, FR or DE.

One common method spiritual practitioners use to get insight into their life and practice is to use a spiritual book as an oracle. They’ll open a spiritual book at random and read what’s on the page, frequently finding information that provides insight into their current situation or state of mind.

Similarly, I’ve noticed that the How to Be Happy NOW app notifications (that are delivered to your iPhone/iPad home screen each morning) have the same ability to appear just when you need to hear a certain piece of information. While on many days the notifications will be interesting, on days when you really need to hear that particular info, the notification will have a slight jolt as you recognize that it is exactly what you needed to hear. How fun is that?!

Take advantage of this week’s app sale to get your own oracular notifications 🙂! The How to Be Happy NOW app is only 99¢ through this Friday!

On sale this week for 99¢!

Buy the print version of How to Be Happy NOW…Even if Things Aren’t Going Your Way on Amazon.com, Amazon UK, CA, FR or DE.

The app contains the full text of the book, and is reformatted for your iPhone or iPad. (The print edition retails for $12.99, so this is a great deal.)

Each tip or topic is on it’s own screen, so you can easily swipe through the screens, or use the Contents page to jump to different sections.

Receive daily or weekly notifications on your home screen to remind you of the book’s concepts. In our daily life where we are bombarded with so many noisy, crazy messages, it’s nice to receive a bright, quiet, sane missive.

On sale this week for 99¢!

Buy the print version of How to Be Happy NOW…Even if Things Aren’t Going Your Way on Amazon.com, Amazon UK, CA, FR or DE.

Buy How to Be Happy NOW on Amazon

Download the How to Be Happy NOW App

Sara Weston

Sara Weston is the author of the book “How to Be Happy NOW...Even If Things Aren't Going Your Way.” She’s been meditating for over 25 years, has taught meditation and mindfulness to lots of folks, and is happy all the time–even when things aren't going her way!