I Want to Find

Event

Freedom From Smoking® Group Quit Program

Join the American Lung Association’s 8-week quit smoking program. Hundreds of thousands of people have become smoke-free through a Freedom From Smoking® Group Clinic which offers a structured, systematic approach to quitting smoking.

Overseen by a certified facilitator, you will: learn how to know if you’re really ready to quit, discuss medications that can increase your success, talk about lifestyle changes to make quitting easier, get information on how to prepare for your quit day, discuss and share coping strategies for managing stress and avoiding weight gain, and learn how to stay smoke-free for good.

This event will take place at Monmouth Medical Center, 300 2nd Ave, Suite ST-007.

Class size is limited, please call 732-923-6090 or email joan.hogan@rwjbh.org for information and to register for this free 8 session workshop.