This program combines comprehensive functional assessments, active rehabilitation, functional exercise and desensitization therapy to address injuries associated with a motor vehicle accident and/or a work related injury.
We use an evidence-based approach to effectively and efficiently address dysfunction, pain and mobility issues to restore optimal function and provide long term positive changes.
Initial Assessment.................................$180.00 + GST
Program Cost.................Varies based on assessment
(12 week program available - please call the office for details)

Kinesiology and Fitness Training with Devon Chinnock (B.Hk, FMS, KLT)

New Start Training Packages - Whether you are new or returning to a regular fitness routine, we can design the right program customized for you to reach your desired health and fitness outcomes that is optimal for safety and effectiveness.

We use tried and true methods to not only give you the tools and skills to engage in the right amounts of exercise, but also provide the framework and motivation to build habits for long term commitment and success. Taking control of your health and fitness through exercise is easier than you think - we can help.

First time customers receive a FREE Functional Movement Screen, and FREE fitness tracker/smart watch with purchase of any program (Over $200 + GST value)!

Functional Movement / Kinetic Link Training - If you are looking to take your physical performance to new levels, prevent injuries, and improve your strength and conditioning to a new level - we can design the right program customized just for you and your desired health and fitness outcomes.

Our biomechanically balanced approach to resistance training is based on the Kinetic Link Training System which focuses on an integration rather than isolation. This approach is proven to improve balance, coordination and overall motor control while maximizing the ability to perform daily or sporting activities with ease, efficiency, strength, and control.

Comprehensive Assessments - We know what you need and the best starting point for you to achieve positive outcomes.

Re-assessments - We re-assess your progress regularly throughout your program and make necessary modifications so you consistently experience success and positive progress.

Evidence-based Approach - We use proven techniques and modalities that focus on improving your physical issues and tissue health, as well as balancing your nervous system.

Education - We teach you tools and strategies to create permanent positive changes and maintain your progress well beyond your program discharge date.

Techniques used may be a combination of manual modalities (Registered Massage Therapy), coaching, movement therapy, and education.
Initial Assessment & Treatment Plan............$180.00 + GST(90min)
Program Cost...............................................$400.00 & up (Based on assessment)Naturopathic Medicine - Dr. Tamzin MorleyWhat is Naturopathic Medicine?
Naturopathic Doctors (ND) are trained as primary care physicians who are able to complete full physical exams, including pap smears, breast exams, prostate and testicular exams. They are also able
to request and refer for diagnostic laboratory testing. Naturopathic doctors have been licensed in British Columbia for over 90 years.
What is the training required to become a Naturopathic Physician?
To obtain a naturopathic medical credential (ND) that qualifies the recipient to sit for licensing examination students must have the following:

Three years of pre-medical sciences at a University with a minimum cumulative GPA of three on a four point scale.
Prerequisite courses: biology, biochemistry, organic chemistry, introductory psychology and humanities.

Successfully complete a four-year-full time program in an accredited school of Naturopathic Medicine that includes more than 4,500 hours of classroom training and 1,500 hours of supervised clinical experience.

Pass NPLEX board exams which are written after the 2nd and 4th years of study. NPLEX is the standard examination used by all licensing jurisdictions for Naturopathic doctors in North America

Meet the Continuing Medical Education (CME) credits as required by the provincial regulatory boards on an ongoing basis.

What is the training required to become a Naturopathic Physician?

Basic Sciences This area of study includes anatomy, physiology, histology, microbiology, biochemistry, immunology, pharmacology and pathology.

Naturopathic Disciplines There are six major disciplines that define the areas of naturopathic practice. Each discipline is a distinct area of practice and includes both diagnostic principles and pratices as well as therapeutic skills and techniques. They include: clinical nutrition, botanical medicine, traditional Chinese medicine and acupuncture, homeopathic medicine, hydrotherapy, naturopathic manipulation and lifestyle counselling.

Clinical Experience All students must complete 1,500 hours of clinical requirements and demostrate proficiency in all aspects of Naturopathic Medicine prior to graduation.

Our Classes

Learn a complete program to activate, strengthen and coordinate your core stabilizing muscles while improving your overall fitness level in a group setting. Small class size allows for more detailed instruction in order to effectively master each exercise for maximum benefit. An INSTRUCTIONAL DVD (CoreFit Therapy - Instructional Segment) is also available for the participant who wishes to have a home-based core stabilization program.

Yoga promotes integration of body, mind and spirit though the practice of traditional yoga postures, placing special emphasis on developing strength, endurance, balance and correct body alignment. Most of us are not pretzels, so props are used to adapt poses to individual body needs. This allows you to achieve all the benefits even though you may not be able to do the full pose. For hygiene reasons and to encourage home practice, it is recommended that you bring your own mat. A good mat will last a lifetime.
8 week Program (1hr & 15 min)............................$120.00 +GST
Drop-Ins..........................$17.00 +GST
One-on-One Yoga Session (60 Minutes)........................$120.00 +GST

Learn a complete stretching program focused on safe and effective static stretching of the major muscle groups. Participants will be given a printed handout of all the stretches learned throughout the 6 week program. Class size is limited to 6 participants.
8 week Program (60 mins)............................$140.00 +GST

How to decrease your pain, improve your function and help you live well again.

3.5 hour seminar..................$60
Seminars are usually held every 2-3 months. Call the clinic to confirm upcoming seminar times.
Intro to At-Home Yoga Practice

In this workshop will we discuss the many benefits to developing a consistent at home yoga practice as well as, an introduction to the three main components of a practise: pranayama, meditation and asana. As a participant, you will be given a take home practise and the tools to modify the practise as needed for you. This workshop is suitable for all levels of yoga practitioners. Please bring any yoga props that you currently have, strap, bolster and blocks as well as a note book.
2.5 Hour Workshop............................$60.00 +GST

**Prices subject to change**

...And many more exciting programs to come in the near future!
Please phone 778-471-0909 for additional Information or to register for any of the above programs.

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Testimonials

Melissa was referred to me by the "Welcome Back" clinic in Kamloops. I have two herniated discs in my lower back & after just one session I felt immediate relief from the pain. I would not hesitate to recommend Melissa and the Change Your Pain Kamloops Clinic to anyone!Phil