Category Archives: Empowerment For Women

Ooooh, this is a fun subject. Great to have you here and thank you for your interest. Let me guess, you might be getting older…. and are trying to find out how aging can be fun 🙂 Right now I have difficulties to accept that I´m gaining belly fat. My friends roll their…

Making Correct Decisions is hard. What about You, is it hard for you? Many questions arise, for example what is the correct decision? What is it based on? For whom is it right? Do you find it confusing to listen to all these inner voices, with each of them having a different opinion?…

Hi my lovely friend…in this picture I´m cruising through Amsterdam…That was last year, right now I spend some time with a friend who is constantly searching for the perfect mate and it inspired me to write this article. If you are sixty and single, this might be of interest to you… It´s a bit…

Everything Happens for a Reason What does this mean? I´m sure you have heard quotes like: “what comes around, goes around “or thoughts become things. Buddhists have a word for it and it´s called “Karma”. When I looked up Karma, I found long, complicated explanations, but I just want to tell you how I…

How to let go of Frustration. Hello I hope you are well…or did you land here because you are frustrated? Look at my picture that´s how I feel! Steaming of anger and frustration. Today, I’m writing this post because I am totally frustrated 🙂 The funny thing is that I was not planning to write…

Coaching and Human Design Work Together How are you? I’m so happy that you are here. Today I would like to share something with you that has been a life-changer for me. Oh, before I forget I would like to wish you a very merry christmas and a happy new year. My studies and training…

How Turning 60 Can Be Fabulous Hello my sweet friends….. How are you? I hope you are enjoying the warm balmy weather, I sure am and I'm so glad you are here, let me guess…. you must be close to turning 60 or just turned 60 or maybe close to the occasion? How…

How to Recover From People Pleasing Hello my friends, I hope all is well in your world…. Lately I've been thinking about people pleasing and I wonder… what’s your thought on it? Are you trying to please people and do things that you do not really want to do and it makes you feel burnt…

What is Creativity Anyway? Hi Marita here…. I came across this article by Ian Philips and found it very interesting. Working as a coach I noticed that one of the essential keys in order to live happy, peaceful, fulfilled lives is: to be authentic and express who YOU are. To express your creativity is a…

Simple Tips To Be More Positive Dear friends, please forgive me that I write in English with a German twist and in German with an English twist… but it's what I do 🙂 Ok, here we go: Do you sometimes find yourself in a rut of complaining…. seeing the negative in everything…. only noticing…