90-Day Exercise Challenge! (May/June/July 2012)

Hi Ladies, as Kariatari has not posted her link yet, ( hopefully she is lost in the fab world of wedding planning )
i cannot believe that it is time for the next one already, almost a year since the 1st one... so i have PM'd her and if she comes back she can take back her 90- Day exercise post so for the interim... here are the details From her previous post .. good luck all , Here's to our skinny selves for the summer

Kariatari Quote:
For those of you who haven't been involved in one of the previous 90-Day Exercise Challenges, the focus of this thread is setting goals for exercising regularly and encouraging others to meet their goals. Although exercising is the focus, you're welcome to post weight-loss and fitness goals if you'd like.

Here's how it works:

1. Copy and paste the following text to your post.
2. Fill out your data.
3. Then, after each workout you've completed, come back and edit your post to reflect your progress. (We do this so that the thread doesn't get so stinkin' long and the conversation isn't lost.)
4. Post a link to your post by following these directions
5. If you want to be brave and take before and after pictures to post, you're encouraged to do so. (I would highly recommend it - it's a great motivator!)

I did not keep up with the previous one, but since I am pretty close to goal and have decided that after the next 5 or so lbs fitness is gonna be more important than weightloss, an exercise plan is good for me!

Exercise Goal: run 3x per week, lift weights 3x per week, swim 1x per week (I'll probably do more, but this is a good goal!)
Progress:
Weight Goal: (134.7/134.7/120)
Health/Wellness goal: Run 16km, be serious about lifting weights

Exercise Goal: Work out 3x per week. At least once should be cardio.
Progress: Haven't started yet!
Weight Goal: (186/186/170)
Health/Wellness goal: Gain more flexibility back, improve stamina, start building muscle

Exercise Goal: Cardio 6x/week and strength training 3x/week
Progress:
Weight Goal: 155/155/140
Health/Wellness goal: to get through Jillian Michaels Ripped in 30 without missing a day. To work up to 90 minutes of exercise a day. To cut sweets out of my life. And most importantly.. to fit into my clothes again!