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Adenosylcobalamin and Methylcobalamin are the coenzyme forms of Vitamin B12. These are the activated forms of B12 which your body uses to perform a wide variety of functions. Designs for Health Ultra B12–Folate combines both coenzyme forms of B12 into one supplement to maximize the benefits of B12 in your body.

As a dietary supplement, take one capsule per day with a meal, or as directed by your health care practitioner.Serving Size: 1 capsuleServings Per Container: 90