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Get unlimited access to thousands of yoga and meditation classes taught by professional and certified teachers. Whether you’re just getting started or have lots of experience, Glo has classes at every level, in a diverse range of styles.

Get unlimited access to thousands of yoga and meditation classes taught by professional and certified teachers. Whether you’re just getting started or have lots of experience, Glo has classes at every level, in a diverse range of styles.

The Great Archer - Preview

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This sequence slowly builds to prepare the hips, back, groins, and arms for the actions for the first stage of the challenging yet graceful archer pose, Akarna Dhanurasana. Props Needed: Three blankets and a strap.