Day 1 - 39 days to 39

Today is the first day of my personal 39 days to 39 challenge. For the next 39 days I am going to workout with a different fitness expert and share the experience with all of you. At the end of the 39 days I am going to participate in an unreal once in lifetime photoshoot opportunity for a major magazine.....As part of my 39 days to 39 I will also be on the first cut nutrition program of my competition season. In addition to the generosity of my amazing 39 trainers/experts, Nutrishop USA is going to be my official supplement sponor of my 39 days to 39; providing me with every supplement I will need including greens, multi vitamins, protein powder, BCAA's, etc. So...Let the Games Begin!!!

Day 1 of 39 days to 39
Nutrition and Supplements:
For the first 3 days of my 39 days to 39 I am going to do a mini cleanse. No starches and no fruits for those three days. This will help me manage the cravings I can sometimes get when I start a cut.