Episode 004: Interview – Treva Yaccino

Welcome to episode 004 where I’ll interview my co-host, Treva Yaccino to learn her back story. Definitely worth the listen and a lot to learn…

Here’s what is on this week’s Podcast…

Episode 004 is an interview with my very own co-host, Treva Yaccino. She has an amazing journey that will unpack why she’s a co-host along with her passion for energy, nutrition, and helping others get healthy.

To find out more about Treva’s business, Living Tree Health and Wellness, check out: http://livingtree.co/

It’s Go Time!

Question One: (2:39)
Tell us about your life growing up and how you’re wired…

Question Two: (5:22)
So, tell us what your life was like during this season for you…

Question Three: (8:34)
What were the costs you experienced as a result of this unsustainable pace?

Question Four:(9:23)
What was your crash like?

Question Five: (13:12)
What were your steps and your solution to this issue?

Question Six:(16:48)
Can you define a term you use of a personal private detective?

Question Seven: (17:08)
What happens when these stressors come in?

Question Eight: (19:38)
How has your mindset changed and what is it now?

Question Nine: (21:22)
Over-training and critical mindset, can you unpack these two more?

Question Ten: (22:47)
You were able to extend grace and acceptance to anyone else but yourself?

Sleep Free Resource Guide (24:08)
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But what if you had a quick guide to give you a jumpstart, something to point you in the right direction?
That’s the exact reason for the sleep guide called Sleep Your Way to the Top: 10 Secrets to getting Better Sleep.

Credits

Could You Use Better Sleep?

It’s the ONE thing almost every single person does almost every single night. Yet it’s amazing, and even scary, how little thought goes into improving this one area of our lives that has a HUGE affect on your productivity, effectiveness, and overall energy.

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Download my FREE resource and discover how to SLEEP YOUR WAY to the TOP - 10 Secrets to Getting Better Sleep