About the Course

Ground-Breaking

This series uses the innovative “embodied” method working non-athletically with awareness, posture and movement. This was previously only available in person and usually at very high cost. This is the first time it has been made available in this format.

Practical

The package guides you though personal practices and offers many tips you can use immediately to become a happier more versatile person, and a more effective dynamic leader. It consists of not just theory but also tools you can use daily and describes many practical applications.

What it Consists of

This course is the most comprehensive resource on embodiment and embodied learning available in the world. It is groundbreaking in both form and content and from one of the leading names in the field. Signing up will transform your personal leadership by giving you:

Ten hours of high quality video content and personal practices
Including many demonstrations from several experienced practitioners
as well as:
- Footage of people brand new to the work
- Pdfs to support
- Access to a community of practitioners
- Personal support from Mark Walsh

Bodymind history and fundamentals

An outline of embodied intelligence

The science and neuroscience of embodiment

Meditation and mindfulness - theory and many practices

Intention

Working with posture

Breathing exercises

Centring and state management

Movement patterns

The four elements model

Yin and yang

Numerous partner exercises

Rhythms and cycles

Intuition and inspiration

Language and the body

Emotional intelligence and empathy

Embodied coaching tips and tools

Practice and making change stick

Values, purpose and vision

Leadership impact and influence

Specific Application Videos Include:

- Giving Presentations

- Addiction

- Conflict and Peace-building

- Trauma

- Relationships

- Parenting

- Business

- HR

- Teams

- Sales

- Time Management

- Play

- Being attractive

- Creativity

- Computer use

In short, this is an awesome resource for anyone looking to work on their personal leadership.