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Back to School! Well that came quick! What a wonderful summer. Alas, September is here and that means school for the kiddos. What better time than now to consider some important points regarding your children and your own health and…

Bikes, skateboards, rollerblades, Vespas- the wheels of summer. One of the biggest things you can do to stay safe is to wear the appropriate headgear for the sport. Now you may be saying: “When I was a kid, we never…

Patients often report issues with weight management, and as we know, most strategies deal with the dietary aspects of food selection, quantity and quality. Last week we answered patient questions about how much you may want to consume throughout the…