Have to deal with heavy sweating on a daily basis? Trying to figure out a way to stay dry so you can go on living your life? That’s the plight of over 8 million Americans who suffer from what’s called Hyperhidrosis which is a fancy word for excessive sweating. So what can be done about this annoying disorder, are we meant to suffer with this the rest of our lives? Heck no, here’s what you can do:

1. Say No To Starbucks

If you got a problem with heavy sweating, cut out the coffee. Not only is it loaded with caffeine but sugar as well. Both of these combined will raise your anxiety levels big time and in doing so will make it more likely for you to sweat. In today’s culture everyone is sipping the coffee so it’s important not to fall into that trap.

2. Kava Kava

This is an herbal drink which is also going to help reduce your anxiety levels and calm your nervous system way down. Drink this day in and day out without fail and soon enough you will begin to feel it’s effects on your body, consistency is key.

3. Yoga

One last trick to get you relaxed and sweating less is to take up a new relaxing hobby like mediation or yoga. This will not only be fun, but it will help to relax your body and mind and make you a more mellow person overall, it’s a great stress reliever too.

So If you want to get rid of this constant heavy sweating, keep this in mind. These tips will get you off on the right foot, but if you want to seriously cure this thing for good, you’ll need something stronger. One of the best solutions out that will get you sweat free, and more importantly, keep you that way can be found by clicking on this link.

Need a way to deal with your sweating hands so that you’re not always so self-conscious when you’re around others? Well there are several tricks you can try out to reduce the sweating, so check out these tips and pick one to put into practice!

1. Iontophoresis

This is a pretty effective way of treating your sweating hands. What you need to do to set this home system up is get a 12 volt motorcycle or lawnmower battery, some red and black alligator clips, two shallow stainless steel pans and some water.

All you need to do is attach one end of the battery to a tray with the red alligator clips and the other end of the battery to the tray with the black clips. Once done, pour water into the trays. What you’re going to do next is place your hands in the water and thus complete the circuit, allowing a small current of electricity to flow through you.

This causes a reaction in the water which results in the minerals forming a layer around your hands preventing sweat from escaping. Do this for 20 minutes each day and gradually ease up to 4 or even 3 times a week.

One word of caution is don’t ever let the trays touch or you’ll get a shock.

2. Cloth Pockets

Another way to handle sweating hands is to remove your pockets and sew in some absorbent cloth in it’s place. This way every time you put your hands in your pockets you’ll be able to dry them. An alternative is to just place a cloth in your pockets or to simply carry around a cloth to wipe your hands with.

Now if none of these ideas appeal to you, there is one other treatment which has helped people treat their underarm as well as sweating hands in an all natural way. Over 7000 people have used it’s methods, the technique can be found here: click this link for more info.

I have come across a natural excessive sweating remedy that you likely have never heard of. This is an herbal remedy that has long been practiced. You see you don’t have to resort to pills or surgery, there are other alternatives to consider first and this particular method has been shown in cases to relieve sweating by as much as 50%!

So you want to outright cure underarm sweating? I feel you, I mean they have cures for conditions a lot more complicated, how can they not have one for excessive sweating? Well, the truth is there are some cures available, but the question is whether or not you’d be willing to go through with them. What do I mean? Well, what I’m talking about here is surgery and not everyone is willing to go under the knife in order to cure underarm sweating.