My 100 Kitchen Ingredient Must-Haves

So many of the delicious things you can make with a set amount of ingredients!

I have questions occasionally about what I keep in my low-carb, gluten-free pantry. I am so remiss in not doing this sooner, and I am so sorry. I owe you a puppy. Or rainbows. Or rainbow puppies. Or a Nyan Cat.

Instead of spending a lot of time leading in, I’ll share the important stuff; after all, you are busy being amazing right now.

This page is permanently affixed under this site’s “DAILY BLOG” drop down menu (top) for easy location.

Of course, seasonal/holiday baking and cooking will require different ingredients, but because I love having ingredients on hand, I try to use a basic assortment of ingredients for many things.

Know that when I mention a name brand, it’s not to plug the company as much as to say, “Hey; if you can find this, this is the brand I typically like/use.”

Freezer Fixins

Meat (1): *Grass-fed beef overflow when it goes on sale. I love grass-fed, but I always try to buy on sale.Flours: I keep all the flours listed under “pantry” except for protein powders) in the freezer. Here they last indefinitely.
Seafood (2): *tilapia and *shrimpFrozen berries (5): blueberries, strawberries, raspberries, cherries and blackberries from our treesVegetables: *Cauliflower, *spinach, *green beans

I love the local butcher when I have a chance to visit

As you can see, it’s good to research what you buy and stick with what you really need, but that’s not to say it’s not easy to buy the really exciting, fun ingredients out there.

What do you have in your kitchen? Am I missing something? Share in the comments!