Offikauden selkätreeniä feat IFBB Pro Hide Yamagishi

In the thick of his off-season (pun intended), we catch up with Hidetada Yamagishi at Gold’s Gym, Venice. He explains the injury that took him out of the 2017 Olympia, and talks about what training with it has been like. Afterwards, he takes us through a killer workout and shows us why they call him, ‘The Dragon’!