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Sunday, July 31, 2016

The perfect way to beat the heat is with an ice cold popsicle. But why buy them when you can make them? With cantaloupe season upon us, it's not hard to find them in the grocery stores. But instead of just cutting them up to eat them, you can spice things up and turn them into a healthy popsicle! This recipe only requires four ingredients, and can be eaten in popsicle or sorbet form.

Procedure
1. Cut the cantaloupe into small pieces and lay them on wax paper. Freeze it for a few hours or until frozen.
2. Add the cantaloupe, honey, water, and lemon into the blender. I didn't add all the cantaloupe at once, since adding it gradually helped the blender work better.
3. Add the mixture into popsicle molds with a popsicle stick and freeze until completely hardened.

Monday, July 18, 2016

Hello everyone! I just recently celebrated three years of blogging! I can't believe it's been three years since I sat down to compose my first blog post, not knowing how big a part of my life it would become. Thank you to everyone (especially all my readers) for supporting me all these years! I couldn't do it without all you guys.

On Saturday, we took a trip down to Texas (looks like I'm not getting away from the heat just yet), and had a fabulous experience flying! When we went to get our seats chosen, I got upgraded to first class on our second flight!

When we got to the Atlanta Airport, there were so many gluten-free options! In the terminal our gate was in, we found a Qdoba among other restaurants. I asked if they could change their gloves as they took us down the line and got enough to eat so that I wasn't hungry on our second flight.

As for this week, I'll be relaxing by the pool and enjoying spending time with family :). This morning my aunt made me a protein smoothie, and I enjoyed it while sitting next to the pool with a good book. Life is good!

Today is the spookiest day of the year: Halloween! Some of the candy your child receives might not be gluten-free, so what do you do? The...

Do you have questions regarding celiac disease and gluten intolerance? Check out the NFCA!

Legal Disclaimer

This blog is written to provide positive, practical, educational and insightful information on the gluten-free diet. Always read the labels of any foods that are suggested in my blog since labels may change over time. I am a high school student, so the foods I plan on sharing will most of the time be quick meal fixes that any high school student, or busy household easily can cook.

External links are being provided as a convenience and for informational purposes only. The author of this blog bears no responsibility for the accuracy, legality or content of the external site or for that of subsequent links. Contact the external site for answers to questions regarding its content.