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STOTT PILATES Pre/Post-Natal Pilates DVD Set

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Provide physical and spiritual comfort during your pregnancy with the STOTT PILATES® Pre/Post-Natal Pilates DVD Set. Ideal for women in their second trimester, this DVD set helps you stay fit and maintain a healthy body weight during pregnancy. It also helps you get back in shape after your pregnancy with a post-natal workout as you stay energized and improve your circulation, strength and stamina.

FEATURES:

Pre-natal and post-natal pilates DVD set for staying fit during pregnancy

Helps you stay energized and improves circulation, strength and stamina