>

Another way to think of willpower…like a MUSCLE

Willpower cannot be covered in one Brain Tip. The details of this tremendous power are too important to rush. It will take some willpower to read all of the tips on willpower, but if you do, you will be rewarded with an understanding of one of your most valuable human strengths…

Earlier tips explain that willpower can be imagined as a well (willpower-start-here). But, human researchers say you can also think of willpower like a muscle. Willpower has two muscle-like qualities: