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Friday, September 25, 2009

Running: Yawn...

First thing out of my mouth this AM was "Are we really going to the gym this morning?" That said, I finally understand why it's been so hard for me to get back into gym mode post-burn. It's f'g dark out at 6am during this time of year,yo! Anyway, we did it....we made it back to the gym. For those keeping track this is the first time back since before the Burn. Which makes it about a month since my last workout. I pushed through 3 miles at a much slower pace than where I left off. It's clear I've got some kinks to work out so taking it slow was a good thing.