At-Home Workout to Tone All Over

At-Home Workout to Tone All Over

Stand on Plyo box (or sub in a step stool) with arms down; let right foot dangle off right side to start. Squat as low as you can, extending right leg forward and arms in front at chest level (as shown). Slowly return to start for 1 rep. Do 6 reps; switch sides. Repeat 3 times.