I've never heard of it being used for fat loss, and I'm skeptical of any supplements that makes that sort of a claim or touted as such by its users. I use mag citrate but not for fat loss, more for muscle relaxation and regular bms.

F 28/5'4/100 lbs

"I'm not a psychopath, I'm a high-functioning sociopath; do your research."

I've also never heard of it for fat loss but it can be useful to help keep you regular, reduce anxiety and help you sleep. I drink 1-2 tsp dissolved in hot water most nights before bed and really enjoy it.

I am not saying it is some wonder pill but I certainly feel noticeably better when I take it. I also find I don't get as hungry but that could be due to the fact that I have pretty much got my food spot on atm.

If you have a magnesium deficiency (some say, most people do, as it's much less prevalent in the soil than it used to be), it's not a surprise that it would be helpful. That's something that could probably be bested by a doctor.