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3 Tomatoes and all information presented on 3 Tomatoes—including links, recommended websites, recommended products, videos, data, and recipes—are for educational and informational purposes only. Regarding links to other websites, 3 Tomatoes is not responsible for, nor does 3 Tomatoes make representations with respect to third-party websites, or with respect to any information, products, or services that may be provided through these websites, individuals or organizations.

The information provided by 3 Tomatoes and Meri Raffetto is for educational and informational purposes only and is not a substitute for advice provided by your own physician or other medical professionals. The information provided on this website is not intended to diagnose, treat, cure or prevent any condition or disease. By using this site you hereby acknowl­edge that any reliance upon any mate­ri­als shall be at your own risk. You acknowl­edge that you have read this dis­claimer and that you accept the terms thereof.

Additionally, all comments presented on 3 Tomatoes do not represent the opinion of Meri Raffetto, the writer of this blog, and are not to be taken as accurate scientifically-based information. Comments simply represent 3 Tomatoes readers’ valued opinions. Please consult/contact your medical physician and/or Registered Dietitian if you have specific medical/dietary questions or concerns.

The information and recipes on this blog can be shared on your site or posts, please be sure to include a link back to my site. Unless otherwise noted, Meri Raffetto is the legal copyright holder of the material on this blog and it may not be used, reprinted, or published without written consent.