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Latest "Training mit System" Articles

All my athletes will receive 20% off a new Premium Annual Subscription . This code is good through Nov 25, 2018. With this Premium Account we can provide more immediate feedback throught Post Workout Notifications.

​The following ten drills are very basic and yet very powerful when done correctly. Another point to consider for swimming technique improvement is frequent video analysis to pin point exactly what areas of your individual technique to focus on and to insure you practice with proper technique drill form.

Latest Triathlon News

In today’s world, it seems that the female empowerment movement has never felt stronger. Every single day women and men from around the world are speaking up and speaking out in favour for the constant fight of equality. However, despite so many advancements and accomplishments, there still is a...

The ITU Executive Board, with the unanimous support of the Technical Committee, has approved a change in the AG uniform rule so that Age-Group athletes from the same National Federations competing in one event will be allowed to wear different uniforms, as long as these are submitted by the...