Low Carb High Fat Diet Meal Plan For Lose Weight

THE STONE AGE: High Fat Diet Meal Plan Diets that are low in carbs and high in fat were most likely the original diet of our distant ancestors. Long before the agricultural revolution, humans subsisted on high-protein, high-fat diets. Only a smattering of wild berries and other fruits were thrown in, when in season.Although tribes living in tropical areas did have yearly access to delicious fruits.

Low Carb High Fat Diet Meal Plan For Lose Weight

THE START OF FARMING: The agricultural revolution, which started roughly 12,000 years ago, once in full operation, put an end to mankind’s reliance on a low carb high fat diet. But it’s not carbohydrates that were eaten during the advent of farming that are necessarily to blame for the epidemic in obesity, diabetes and other inflammatory-based chronic illnesses of today.