What to bring

Advice on What to Bring

Most international airlines are imposing a 20kg limit on luggage – so you may have to choose only essentials.

Must:
Passport with a valid Visa

Clothes:
Summer Casuals and light woolens for nights.
Woolen jacket and head gear for December and January.
Cotton Tees and trousers for yoga classes
Bathing or Night gown for Ayurvedic Treatment
Rain Coat or small Umbrella for monsoons

Shoes:
Walking shoes for Nature Walks or treks nearby
Light slippers for wearing within the center.

Medical:
Past History records and prescriptions
First Aid kit

Books:
God of Small things by Arundhati Roy
Ayurveda books by Deepak Chopra
Check Amazon.com for plenty of interesting books on Ayurveda, Yoga and Meditation.