TAHINI

- Dip made from sesame seeds (serves 4 people)

Almost every meze in Cyprus will include this dip made from tahini paste which is readily available in all Cyprus supermarkets.If you can't get hold of tahini paste, you can make it yourself but it is a long-winded process.

You have to soak a large bowlof sesame seeds for 24 hours, then crush them to loosen the kernals. You then have to soak the seeds again in salty water untilthe kernals float to the top. Finally, you have to roast or grill the kernals and grind them to form your paste.

Put your tahini paste and lemon juice into a small bowl and beat well. The mixture will curdle a little but don't worry.Add the garlic, cumin and parsley and beat again. Add enough water to make a smooth, creamy paste then add salt and pepperto taste and finally the olive oil and mix once more. Tuck in!

Tips: Drisel a little more olive oil on top and add a sprig of parsley before serving. I also like to use toasted, crushed cumin seeds rather than ground cumin as the flavour is better.

TZATZIKI

Dip made from yogurt, garlic and cucumber (serves 4 people)

This wonderful yoghurt based delight is another of our favourite Cyprus dips. Refreshing in the heat of Summer, it is wonderful served with a glassof crisp, dry white wine.