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5 Thoughts to Help You Recover from a Really Tough Time

There is no way around some of the toughest times in our lives. The death of a loved one, physical injury, devastating loss – when these or other life events occur, we put our shoulder to the task of getting through them as best we can. But when they are over and life begins to stabilize, often, we find that life has changed, or we have changed, and this, as well as the stress of the ordeal, can bring on new worries, pain, and doubts. Can we recover from all that has happened? Can we regain hope, light, and joy? Here are five thoughts to help when a tough time leaves and life moves on: