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Healthy Recipes

Quick weeknight meals
Eating right can be easy! These delicious meals are low in fat and calories to help keep you slim, and they all go from fridge to table in under 30-minutes. Plus, each dish is super-satisfying, so you’ll feel full without seconds. Now there’s no excuse not to nourish your body with healthy meals, so dig in!

Heat oil in a large skillet over high heat; reduce to medium. Cook onions with sugar and salt, stirring occasionally, until onions brown, 20 to 25 minutes. Add a few tbsp water as you cook to keep onions from sticking or burning. Fill a medium stockpot 3/4 full with cold water. Add potatoes and parsnips; bring to a boil over high heat. Reduce heat and simmer until potatoes and parsnips are fork-tender, 20 to 25 minutes, then drain. Beat 1/4 of potato-parsnip mixture and 3 oz broth in a mixing bowl with an electric mixer on medium speed until smooth. Repeat, alternating between potato-parsnip mixture and broth, until you’ve incorporated all. Fold in onions, cheese and thyme, and serve.

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