Thursday, February 23, 2017

Almost 2 months into this new year... time is flying by, isn't it? Thought I would blog out a little update of how it's going...

I've got to say... it's going GREAT!!! I'm not saying that it has always been easy... there are days that are challenging... but, I am gaining each and every day... feeling so much better than I have in years... I have more energy... more strength... more stamina... more... well, I don't know... just more...

I really like all the foods I can have too... trying new recipes has been a blast... I just love cooking and taste testing... and EATING... healthier.

My diabetes is back under control, my cholesterol is back to normal, blood pressure excellent... the weight has stayed off... I have been plateaued for quite some time... but I am not going up, so I am very happy with how this past year has gone. At my last office visit with my PCP... he called me a model patient... :)

I am exercising every day... I'm doing something every day... even at work... I take time to use the equipment that has been donated to our NotSoFitClub EVERY day... and I still do the weights and push-ups at home. Yep!!! The NotSoFitClub? a small group that gets together once a week to do chair aerobics and spend time in fellowship... it's so much fun!

Well, I don't have anything else right now... except, I am keeping on keeping on... here I go into another year... I've got this...

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About Me

A daughter of the King, a princess. I am married to my best friend David, a wonderful, caring, loving man of God. We have two beautiful daughters, a son-in-love, three grandsons, and a nephew that I have claimed as my "son by heart". My life is so blessed and full that it is hard for me to imagine life without them, but most of all without God who is the one that has blessed me with them all. God is so good to me!