Category: Health & Fitness

Happy Saturday Darlings! The kids are away for the weekend and as I prepare for a long day on tomorrow serving on the Social Media Ministry at the dReam Center Church of Atlanta I decided that its time for me to go back to juicing. If I can have a transparent moment I have found myself drinking more sodas and …

This post is sponsored by Fit Approach on behalf of Fizzique. However, all comments and opinions for the product are my own. So where do I even start? Wait! I know! So one day I’m sitting at home exhausted from working with clients and watching Netflix when all of sudden my door bell rings. Hmmm….who can that be? To …

“This is a sponsored conversation written by me on behalf of Fit Approach and Personal Trainer Food. The opinions and text are all mine.” Darlings! Let me start by saying that I am probably the pickiest eater in the entire world. So if I can be totally transparent I was very skeptical about the adventure. I have never tried …

**The following post is sponsored by Ellie. I’m an Ellie Active Wear Influencer and I was provided a free subscription box in exchange for my opinions, They are, as always, my very own. This post may also include affiliate links.** Darlings! Are you all staying dedicated to your fitness resolutions? Trust me I know that it can be hard but its’s worth …

**The following post is sponsored by Ellie. I’m an Ellie Active Wear Influencer and I was provided a free subscription box in exchange for my opinions, They are, as always, my very own. This post may also include affiliate links.** Darlings! Can you believe that it’s December? Like were totally about to begin a new year in less than a week. My …

AZN SANDWICH BAR HEALTHY OR NOT? A few months ago I stumbled upon a new restaurant that had an “OPENING SOON” sin hanging in the window. Naturally that’s what one would normally see when a new space is opening there was definitely something different about this new restaurant call AZN Sandwich Bar. I must admit I was a bit intrigued …

Life can sometimes wear you down. You find yourself dealing with work, deadlines, family and kids. The stress can be unbearable at times and you’re looking for a way to unwind and relax. Why not consider getting a massage? After all its a great way to step away from life’s hustle and bustle. Are you ready? So you’ve made the …

I’m Celebrating My Two Year Yoga Anniversary Today is a new day, new week, new month and new year. Today marks my two year Yoga Anniversary and this year I made the decision to take my yoga into a new direction. This mainly came when I found myself having quiet intimate time alone with God when I would get ready …

It’s A New Year! New Goals! Better Health! Better Body! 2016 was an amazing year for my brand, family and I. I’m so excited to see what 2017 has in store for me. If you’ve been following me on social media then you are aware that I have been hitting the gym hard for the last three months. Honestly when …

I’m so excited to share some amazing news on a super cool product. I’m not sure if you’ve heard of the Perfect Shaker but if you’ve been following my fitness journey then you already know that I am addicted to hitting the gym a minimum of 5 days a week. If for some reason I miss a day then …

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About Me

Hello Darlings,

I’m Turkesha, an International Social Media and Branding Manager turned Influencer who is currently raising three gentlemen in the crazy world. In a nutshell I’m a Social Media Marketing Professional who loves sharing Beauty Tips, My Travel Adventures, My Yoga Journey and The Amazing Adventures of Mommy Life with the world. Come on inside Darlings. Its Time for Afternoon Tea!