A therapist can help you with this. Don't expect bf's to tolerate this. Vanity like this is something that could be improved but you need to stop playing vain mirror-mirror games. Keep in mind these guys and their their new gfs are happy living their lives and aren't giving you a second thought and you're wasting your time obsessing. Is that how you want to spend your life?

Originally Posted by ArielPalermo

I am comparing myself to these girlfriends of his in every way. In my mind they are better than me in every way simply bc they are not me. In intelligence, looks, morals, etc.

Girl stop obsessing and cut the cord.When you break up with someone you block/delete all communication and them from social media. You need to move on with your life. The quicker you stop watching and talking with him, the quicker this all will go away. Itís as simple as that. Out of sight out of mind.