It’s so frustrating that, even when you really don’t want to bite your nails, even when you’ve made up your mind not to do it any more, even when you try your very hardest not to, you can still often find yourself suddenly realising that – guess what? – you’ve just chewed off another several square millimetres of nail…

Unconscious habits are not under conscious control

It’s not as if you wake up in the morning and say to yourself, “Oh, I know what I’ll do today, I’ll chew my nails!” Trying to find out what got this habit started (although it might be quite interesting to know) won’t help you stop. Because the habit has become unconscious – it happens outside your conscious awareness.

Even though you want to stop – you find you can’t.

Fortunately, there is a secret way out…

You can break the nail biting habit with hypnosis

Stop nail biting is an audio hypnosis download that taps directly into your unconscious mind and allows you to very rapidly and easily update unconscious automatic habits like nail chewing – so you just start to even forget you ever bit your nails at all.

As you relax and listen repeatedly to your download, you’ll notice that you:

Relax quicker and deeper every time you listen

Really enjoy getting into a state of hypnotic relaxation

Find yourself quickly getting confused about exactly how that old behaviour used to work

Just don’t feel like doing it any more

Gradually become aware that it was all a long time ago, and nothing to do with who you are now.

Please put your mind at rest – every hypnosis download is crafted by our team of 4 experienced hypnotherapists, so you are getting the very best self hypnosis available. With over 24,000 people trained and more than 600,000 mp3 audios purchased, we are the world’s largest hypnosis provider. However, we realise that not all downloads work equally well for everybody, so if you find this doesn’t do what you wanted, simply let us know within 90 days and we will refund you in full, no questions asked (One order per customer).

Another great resource on overcoming your nail biting habit is Health Ambition their piece is a comprehensive look at causes and offers an abundance of advise and assistance, recently updated with quotes from reputable sources and we feel it would be a great addition to your research on overcoming that nail biting habit.

Want To Know More?

Another great resource on overcoming your nail biting habit is Health Ambition their piece is a comprehensive look at causes and offers an abundance of advise and assistance. Recently updated with quotes from reputable sources we feel it would be a great addition to your research on overcoming that nail biting habit.

One to One treatment sessions available.

At The Watford & District Hypnotherapy Centre We offer private therapy sessions Monday to Friday between 10:00 and 20:00 and Saturday mornings between 10:00 and 16:00 at which we can discuss and develop a bespoke program to help stop nail biting…FOR GOOD!

Sessions are on average 60 minutes in length and cost is £65.00.Specific number of sessions required is hard if not impossible to state as it is a very individual set of circumstances and responses that bring about the various challenges, we offer a free of charge no obligation initial assessment at which we should be able to assess likely number of sessions required.

For more details or to book your free initial consultation, call 01923 728 786 or contact us through the contact box below:

On-Line Payments:

We also accept payments via Paypal.me
Simply click the header and you will be redirected to the online payment portal via your web browser.

Where to Find Us:

Training Dates.

No dates present

Disclaimer

As is common in therapy, results may vary from individual to individual and no specific outcome can be promised or guaranteed.
Your therapist will however, endeavour to accomplish the objective of your sessions to the best of his ability.