Finally got out this afternoon for a roll around the river...600 badge done there is no way I will get another, given that I lost two entire weekends off the bike I'm pretty happy with my January, may almost double my total from January 2012.

40 miles to reach 600 miles for me...Night time is my only option at the moment, so will be commute plus city road loops... Might ride out to Redlands and back late tomorrow night once all the family fun is done...

Kudos to those of you that are cracking 1000 miles; that is amazing commitment!!!

I am still carrying too much personal weight and just too damn slow... 25kph average is a good day for me...

Loving my Merida's and working towards adding a Pinarello to the stable... Go go go...

Sadly, I wont get to 600 miles which was my goal. 820Km so far, but only have time for a riverloop in the morning as ive gota get the kids to school. Weather & back hub rebuild have conspired against me.

Cheers mate, already had 5 loan bike offers, hopefully it's sorted over the w/end.As long as I don't attempt any running a break will do me good, I'm still paying for some over training late last year.

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