I had a few kisses, starburst and a patty. what. I'm actually apparently pms-ing, and I haven't had mega cravings. I wasn't even craving those sweets today, I just felt like eating them. Although I could have gone for a second pep patty.

pre workout:
almonds and olives.

when I got home it was just after 6pm. I stood in the living room looking at the clock. Then it hit me.. I had an appointment at the gym to get re-measured!! So I got ready and headed over. Good things I remembered, that would have been a dick move.

So, Summer checked my body fat % and weighed me. My weight hasn't changed. In fact, I think it's gone up a few pounds. Doesn't bother me too much because my fat % has dropped by 4%!! Which is great! It means what I'm doing is working. And I'm not overly deprived of anything. I still treat myself and I don't stress as much. New goal: drop 4% more :) Here is an "ideal body fat" chart. Looks like I'm in a good zone. This makes me happy because I have truly been trying.. through food and fitness. Naturally skinny people don't know what it's like TRYING to be thinner or lose weight. They have no idea the struggle. How we always have to think before we choose food. Think before we decide to laze on the couch all weekend. It's not easy. It's all about my genetic makeup. My family isn't athletic, slim, tiny...So I am going against the grain here by busting my ass and watching my food. And how that things are happening, I am friggin happy. Like I said before, I don't want to be a waif, I just want to be more solid. It is happening... in time. I doubt I will ever be actually solid. I am a 'softbody' as Jamie likes to tell me. Soft. He doesn't mean soft like a big fat jelly ass, I am just powdery soft like a marshmallow hahaha...