Dogs Lower Stress

How Your Dog Helps Your Health

Give him an extra treat after reading this

He's man's best friend for a reason. Your dog helps ease stress better than any human, says new research from Penn State University.

In the study, people hung out with either a close friend or Golden Retriever before being interviewed for a sought-after job and taking a taxing math test. Participants who palled around with the pooch had a 10 percent lower heart rateduring the stressful activities than those who spent time with a buddy.

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