"Enjoyed the day, felt calm and relaxed. Importantly felt all stress leaving my body - will use these techniques on a regular basis"

Jo, Teacher, Wellbeing Day, High Wycombe

"I wasn't sure what Qigong was when I signed up for the course. But I know that I like it and I definitely enjoyed meeting my dragon, in fact he's still with me at times. Thank you for creating such a brilliant group, it feels quite special"