Core services

Specialty programs

Additional services

Our philosophy

Lifemark Physiotherapy Colchester is a well established multidisciplinary facility offering physiotherapy and massage therapy services in Truro, and is conveniently located on Esplanade Street.

The clinic

The 2000 square foot treatment facility has a fully equipped rehabilitation gym and a large treatment area as well as a private treatment rooms for physiotherapy and massage room. The clinic also carrries a wide range of off-the-shelf braces and splints and can measure or fit you for the appropriate device.

More about our services

Lifemark Physiotherapy Colchester features 3 highly skilled experienced physiotherapists as well as 2 massage therapists and a kinesiologist.

Our team can meet your needs by providing treatment for workplace injuries, motor vehicle injuries, sport injuries or everyday injuries, as well as prevention advice and recommendations. The clinic provides specialized physiotherapy and rehabilitation for clients requiring multidisciplinary treatment plans as well as cancer rehabilitation.

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Common conditions we treat

Arthritis

Arthritis is the classifcation of approximately 200 rheumatic diseases and conditions that affect joints, the tissues that surround the joint, and other connective tissue, causing pain, stiffness and mobility challenges. Assessment and treatment from a physiotherapist and chiropractor may help relieve the pain and stiffness.

Carpal tunnel syndrome

Carpal tunnel syndrome is caused by pressure on the median nerve in the wrist and can result in numbness, tingling and pain in the affected hand and arm. It is often the result of repetitive use and strain. Physiotherapy can help alleviate some of the symptoms associated with carpal tunnel syndrome.

Frozen shoulder

Frozen shoulder is a progressive condition that often starts with pain in the shoulder joint during basic movement. If the condition is left untreated, pain increases and mobility decreases. Physiotherapists can assess and develop a treatment plan.

Hand & wrist pain

Hand, fingers and wrist pain can include symptoms such as tingling, numbness and weakness. The most frequent causes are carpal tunnel syndrome, injury or overuse. An assessment and treatment protocol by a physiotherapist can help.

Headaches

Headaches can be caused by a variety of conditions and once assessed by a healthcare professional can be helped with physiotherapy treatment.

Herniated disc

A herniated disc refers to a problem with one of the rubbery cushions (disks) between the individual bones (vertebrae) that stack up to make your spine. Chiropractic services can help with the associated pain and discomfort.

Knee pain

Knee pain can be caused by bursitis, a torn tendon, ACL tear or injury and overuse. It is most frequently the result of osteoarthritis. Physiotherapy can help speed recovery.

Low back pain

Low back pain is one of the most common patient complaints. It can result from arthritis, spinal stenosis, scoliosis, sciatica, injury or overuse. An assessment from a physiotherapist or chiropractor can help provide a diagnosis and treatment plan.

Muscle sprains and strain

Muscles sprains and strains can result from sport or motor vehicle injuries, overuse or common activity. They can range to mild, moderate to severe requiring more intensive intervention. Physiotherapy and massage therapy can help speed recovery.

Neck pain

Neck pain can result from poor posture, injury like whiplash, infection in the lymph nodes or throat, or a herniated disc. Physiotherapy, massage therapy or chiropractic treatment can help improve mobility and pain.

Plantar fasciitis

Plantar fasciitis is one of the most common causes of heel pain. Plantar fasciitis commonly causes stabbing pain, usually occurring with the first steps in the morning. With activity, pain typically subsides, but can return after running or standing up after sitting for a length of time. It most commonly affects people who stand for long periods on hard surfaces, runners, and other high-impact athletes. Treatment from one of our foot care specialists may help to reduce the symptoms and pain.

Post-surgery

Complications following surgery can include pain, limited mobility, numbness and emotional issues. An assessment from a qualified physiotherapy along with a detailed treatment plan can help to alleviate post-surgery challenges.

Posture issues

Posture issues, or an excessively curved spine can result from hip, foot or neck/back joint issues, often from sitting improperly at work, standing for long periods, or common foot problems like fallen arches. Chiropractic services, or an assessment from an orthotist/pedorthist may help.

Rotator cuff injuries

The rotator cuff consists of four muscles that surround the shoulder blade (scapula), and help to hold the arm bone (humerus) in the shoulder capsule. It is easily injured by sport, repetitive use and common daily activity. Physiotherapists can help diagnose and treat symptoms.

Scoliosis

Scoliosis is when an individual's spine has a curve to the side, usually described as 'S' or 'C' shaped. Scoliosis can cause pain, digestive issues and mobility challenges. Chiropractic services can help mitigate the symptoms associated with scoliosis.

TMJ

Temporomandibular joint dysfunction or TMJ refers to pain and dysfunction of jaw muscles and the joints that connect the jaw bone to the skull. It is characterized by pain, difficulty chewing and noises (popping/cracking) when the jaw moves. Physiotherapy or massage therapy may help alleviate some of the symptoms of pain and discomfort.

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Coverage options

Our clinic staff can help confirm your health insurance coverage. Your treatment may be partially or fully covered if you have extended health benefits, a worker’s compensation claim, or were injured in a motor vehicle accident.