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Keep Healthy: Eat More Plant Sources Of Omega 3

Posted Jan 25 2011 9:02pm

?-Linolenic acid (ALA) omega-3 polyunsaturated essential fatty acid

Once upon a time when I was a kid, my Mommy and Daddy feed me, and my two sisters, a daily spoon full of fish oil. Our little faces cringed as we swallowed cod liver oil. No flavoring, just straight cod liver oil!. Does anyone . . . → Read More: Keep Healthy: Eat More Plant Sources Of Omega 3