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Join us for a magical afternoon of Sound Meditation on this special day, my first day of being 40!

Using the ancient, soothing sounds of Himalayan Singing Bowls, Angelic Soul Voice Tones, Crystal Singing Bowls & Therapeutic Percussion, is very effective at reducing stress. Enabling an individual to relax deeply, achieving an altered state of consciousness similar to deep meditation.

Treatment methodologies that promote relaxation and help reduce stress can be a very effective way to prevent and treat illness. It is now widely accepted that most illness is stress related. There are many proven benefits of using therapeutic sound in raising self awareness and letting go of old belief structures which can limit our progress.

When we match this resonant frequency we can quite literally tune our body, just as we would a musical instrument, for free-flow of prana to be resumed.

Ancient teachings from all corners of the world share a deep understanding of the power of sound, vibration & frequency for creation, healing and transformation.

Certain tones, instruments and vowel sounds are used to gently remove blockages in the energy system, allowing the soothing tones of healing sound frequency to resonate. The end result being balance, harmony, a space of love, connection and peace.

Wear: comfortable clothing

Bring: yoga mat, blanket, cushion, journal if you are so guided & a bottle of water.

Important: Please arrive 15 minutes early to get settled. This ensures no interruptions so everyone gets the full benefit of the session.