Meditation with an Object

Meditation with an Object: Looks Like Me

In the second in this series of gazing practices, retreatants rest their gaze upon an object - a photograph of the eighth century Tibetan sculpture known as "Looks Like Me." Here the cinematography of Marie Hetherington coalesces with the experience of retreatants in giving the vid's title an apt double entendre.

Other meditation videos

Meditation with a PartnerIn this ten and half minute video, Gary guides retreatants in trespasso - the first in a cycle of gazing practices.