Fat is PHAT! For decades we’ve been told that fat is the great evil in our lives, that if you eat too much fat, you’re going to get fat, have high cholesterol, get heart disease and die. Now, suddenly, people are starting to turn their minds on that, and it can be very confusing. Read about a number of common and serious myths about fat, why fat is important to your diet, and why it’s not the dietary demon you’ve come to believe 💥 <<< LINK IN PROFILE>>>

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