May 9, 2008

Here is a tasty Asian inspired recipe for grilled chicken recipe I love to make when the weather warms. Letting it marinade overnight gives you the best results. This marinade is also great on boneless, skinless thighs. Serve this with a salad, rice or vegetables.

71 comments
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I tried this a couple of weeks ago and this was one of the tastiest grilled chicken dishes that I have ever had. I am going to use the marinade this week on some salmon only I'll just marinate it for a few hours rather than overnight like I did the chicken.

I love this marinade and had some Salmon I wanted to use up so I tried it with that. It was amazing! My husband kept asking what I did to make it taste so good (he's not a big fish fan). I'm using the leftover salmon to make salmon patties. I used whole wheat saltines, diced red pepper, old bay seasoning, dill and egg whites to make the patties. Then I used fat free mayo, low fat sour cream, dill and a dash of lemon & fresh ground pepper for a sauce. I still have to cook them so I will let you know how they turn out!

I want to put this chicken on top of a salad, do you have any ideas on what I should put in this salad to make everything taste good together? I was thinking of mixed greens, but i'm not sure what else. Like feta or shredded cheese, avacados, bell peppers? I'm new to cooking, so I am kinda stuck on what goes with what. Thanks! :)

I just recently found your sight..and I am hooked!!! Thank-you for this wonderful sight! I made these last night and my husband loved them..a new favorite for us...can't wait to try your recipes..thank-you again!

We had the Asian Turkey Meatballs (yummy) for dinner last night and I had leftover brown fried rice. We're having the Asian Grilled Chicken tonight. I know it will be delicious. I have loved all of your recipes. Thanks for sharing!

It would be nice if you could add more than just the calories and points for your recipes, some of us don't do the WW thing but still find your recipes great for eating healthy in general and it would be nice to have the protein, fat, carb, etc content for our own food diaries.

We're going to have this tonight for dinner. You mentioned that it can be served with rice. What type of rice do you like to use? We've been using brown rice but I miss white rice. Is there a 'good for me' white rice out there?

Wow, just finished dinner! Made it with brown rice and steamed broccolli, cauliflower, and carrots. Everyone loved it!! My son said "Mom, this dinner is definitely a keeper." Fried brown rice would have been quite tasty with this. Do you have a recipe for it?

Gina - are the calories and protein correct on this? I did a quick search and found that 4 oz. of chicken has 130 calories and 27 grams of protein. (This isn't counting any of the "extras" in the recipe.) Above you have 6 oz. of chicken with the extras listed as 55 calories and 1.9 grams of protein. I am trying to strictly follow WW+ and this seemed a little off since just 4 oz. of chicken is 3WW+ points. Just checking. Thanks for all the GREAT recipes!

Your recipes are really tasty! Thanks for all of your hard work. Is this really 3pts? A serving of 2 cutlets at 3 oz each makes for 6 oz of chicken, not including the other ingredients. I am guessing it would have to be a higher point value. What do you think? Thanks for the yummy ideas!

I find TONS of recipes on Pinterest & many lead me back to your site! We LOVE the recipes we've tried (my hubby, myself & our 4 girls from ages 3-10). I'm adding this one to my Pinterest board to try (& I'm sure it will go in my recipe app when we're done). Thanks for a great site & great recipes!!

I just put the marinated chicken in the fridge. The aroma is already making me excited for dinner tonight! So far, none of your recipes have been a disappointment. In fact, every one has become a favorite!

Moments like this that I wish to all that's holy that I had a BBQ! The smoky grill flavor makes my mouth water. In the meantime, I'll use my stove. Teriyaki isn't typically gluten free and I've never been able to find a GF version. Do you have a particular brand you use or do you make your own?

I've only just discovered this site a week ago. already i've made 2 things from it that the whole family loved! i've always struggled getting the rest of my family to eat healthy and to stop making different things for me and something different for the rest of the house each night... i think i've found the answer!! Thank you!