#repost @polospreadslove with @get_repost ・・・ ❤️🎥 Be there for others, no matter their race, religion, color, or situation. As Martin Luther King Jr said... Live with love, unity, equality, and peace. Inside all of us, we have the power to make an impact on the world, why not leave an impact of positivity? When you live with purpose and passion, people really do believe in you and support! In collaboration with our family at @WonderLoveTees , we launched a buy 1 we donate 1 to the homeless. Thank you to those that contributed and helped make this a success. Those on the receiving end were very grateful! Happy MLK Day! 🙏🏻#SpreadLove #wonderlove#martinlutherking#purpose#positivity#unity#equality#weare1#teamwork#inspire @g2dance @DahrioWonder @arm.assassin

Darkness cannot drive out darkness; only light can do that. Hate cannot drive out hate; only love can do that. - MLK jr In honor of a man that believed in everything I believe in. In a world that is so filled with so much darkness and hate, please fill your world with light and love and spread that on to everyone you know. Because that is how we heal. #mlkjr#spreadlove#wordstoliveby#martinlutherkingjr#lovenothate

It is when our vision of who God is changes, that our life changes. Many of us profess that God is for us and seeks to bless us, but live as if he wants to pin us down in misery and suffering. However, the fact of the matter is that he has given us everything so that we could experience fullness and his destiny for us. Can you put your trust in the Father today? We pray that God expands your view of him. Amen!

I have often been asked by my non minority people how they can help make a difference. Here it is... If you hear something or see something that goes against what you believe, say something! Teach your children and the children in your life to do the same. It’s one thing to say you support the cause and desire a change. It’s another to stand up against the people who act differently, especially if those people are the ones you know and love. We (minorities) NEED you to call them out for change to happen. So in the spirit of this I also say to my minorities, have the hard conversations and do so with a loving and patient heart. They learn and understand from us truly experiencing our walk of life. I truly believe we can get there one day if we do these things. 💞 #mlk#mlkday#spreadlove#patienthearts#opencommunication#speakwithlove#callouthate#requirepeopletobebetter#ibelieveinhumanity

Love is… quote of the day… Interview # 21 ❤️ #loveisthedocumentary I am posting a quote a day from the Love is… interviewees - Sept. 2014 - Nov. 2015. # 21 is Alvin Each post will contain: Interview number, a photo, a quote from their interview, the month and year of the interview, and their location (birth place, where they grew-up and where they lived when I interviewed them). #spreadlove

When I tell you I got ALL of my life performing yesterday, I'm NOT lieing sis. This number really means so much to me because as a new performer it truly represents not only what I want to present as my art but what I want to bring to the world of queer art and the drag community. I put so much love into putting this together and I am so grateful it was so well received! Thank you to everyone who showed me so much love and came out to support your local queer performers!! Special shoutout to @maebeagirl for giving me an oppurtunity on the stage! Not only is she a professional drag host and performer but she's also taking her platform to local government, so rad!! Support her! Posting the video of the full performance on Youtube soon! Sending you all my love directly from my heart. 💖 Happy Aquarius season! ♒ · · · · #dragqueen#revolutionarygirl#queerart#love#community#materialism#sophie#performanceart#passion#dragbrunch#clittareese#art#abundance#immaterial#spreadlove#purpose

“Darkness cannot drive out darkness, only light can do that. Hate cannot drive out hate, only love can do that” -MLK JR Spent the morning making PLARN with my daughter and our church family. For those that don’t know, PLARN is plastic yarn used to make mats for the homeless. This is our second year doing this and such a fun way to serve on this MLK holiday. But what about the rest of the year? What am I doing to teach my daughter about kindness and the importance of peace and love and giving back to others? I can teach her with my words but are my actions matching? She learns in school about the great things Dr Martin Luther King Jr did but are they teaching her that hate and darkness are still very much a part of our society? It’s my job as her mother to educate her and encourage her to spread love and light and empower her always ✨ “The time is always right to do what is right” -MLK JR . . . . . #love#peace#kindness#lovenothate#spreadlove#giveback#volunteer#giveyourtime#beherenow#serving#plarn#singlekcmomma#respectfulparenting#consciousparenting#motherhoodunplugged#holidays#mlkday#mlkweekend#cor#aliandclo#mlkserveday

This one is going to make you happy if you #love#creamy food! Swipe to see ingredients and steps for this dream cream #potatogratin - the #sweetpotato gives it the little extra💕 For my #iodine I seasoned some #dulse and fried it as side🤗 -Recipe for #gratin below-ingredients on pictures #vegan#eatlove#crueltyfree#vegansofla#vegansofgermany#govegan#spreadlove#creamy#cheese#auflauf How to: -cook potatos and take from heat before they are soft. They need to be firm enough to be cut. You get the best result when they are cooled down before you cut them into slices. -use a pan or wok, saute minced onion and garlic in olive oil -add salt, pepper, cayenne, nutmeg, and fresh tarragon to taste. -use a blender and blend soaked cashews, 3 tlsp vegan creme, 2 cups almond milk until it is creamy. Then add mix to the pan. Let simmer for 3-4 min and set aside -cut potatos and layer in an oiled casserole, than cover with the sauce - repeat the steps until all potatos are in the casserole and add the last sauce on top. Cover with vegan cheese. Bake at 374°F/190° until it has a nice brown color (appr. 20 min.). Serve with salad, olives, or any greens you like💕

“I have decided to stick with love. Hate is too great a burden to bear” -MLK jr. . . Go forward into your week living by these words. Spread love today, and all of tomorrow’s. It takes a lot more effort to hate someone than it does to love someone. . . . and thanks to these boys here for helping me feel the truest form of love i ever could. and for helping me to focus on living my life spreading the same kind of love they show me and the world daily. Spread love y’all, spread love 💕🐾 . . . #spreadlove#lovemore#mlkjr#dogmom#dogsofinstagram#goldenretrievers#bekindtooneanother#motivationmonday

"The time is always right to do what is right." ⚖️❤️️🙏🏼 Yes! RIGHT NOW. Take action. Looking to get involved with anything pertaining to social justice? Racial justice? Criminal justice? Connect with us at DND Do Not Discriminate. Whether it is sharing YOUR story or just to learn more.. 📧Email us: [email protected]#dnd#donotdiscriminate #discrimination#antidiscrimination#equality#social#racial#criminal#justice#reform#advocacy#quote#quotes#mlkjr#love#spreadlove#compassion#loveothers#courageous#useyourvoice#bethechange#positivity#legacy#peace#life#respect#humanity#instagood#nationalholiday

isn’t it funny that our idols are friends while we’re [fandoms] are arguing? I’m sure some people will bash me for that but I wanted to say this. I’m sick of the arguments between my two fandoms. Explanation for those who doesn’t understand it: A lot of Arianators and Selenators tear, insult and spread have (at) each other. While Selena and Ariana never had an argument. I can’t say for sure how good friends they’re but they like each other. So why can’t we just support each other like our idols do it?🌸 Quote: “Bringing down another woman is something girls practice. Real women want to see others win.”- @pinterest ♡ Yes. It’s not about being better than anybody else but to accept that you are just as beautiful as everyone else. Stop comparing women. Stop comparing men. Stop comparing lives. Stop comparison. Comparison hurts. Comparison is hate. Stop hate. Please stop that shit. Would you like to get compared to a girl of your school just because she has similar hairs? Just because you’re both successful? Why can’t we just accept them. I mean.. do you really think you make Ari/Sel proud with ur comparison. You don’t. Every women is different. Every human is different. Everyone is beautiful. We all are creatures of god and you really want to compare sth that god made? He made us all with love. So don’t compare that. You don’t have to love all people but accept them. I mean what’s the fucking point in comparison? Feeling better? Do you have such low self-esteem that you have to feel better through any comparison? Then I’m sorry for u, pray for u. But maybe you should work on yourself first before trying to work on somebody else’s🤷🏽‍♀️💕 Fans support. They don’t compare because that’s the opposite of support. I’m just asking myself when I see such people: are u sure about yourself being a fan and not anything else? No offence but imagine your bestie would compare you to you a girl/boy constantly without caring about you feelings. Is that a real friend? Think about it. So stop that. I love u. SPREAD LOVE💗 -Malaika🌼 #selenagomez#arianagrande#arianators#selenators#arilena#selriana#spreadlove#edit#stopcomparing#stophate

“Darkness cannot drive out darkness; only light can do that. Hate cannot drive out hate; only love can do that.” - Martin Luther King Jr. • I took a moment today to read through some of Martin Luther King Jr.’s words and I don’t know that I’ve done that since I’ve had children. They touch me in a different way now then ever before. I want to raise my babies in the world that he dreamed of for his own children but we’re very obviously not there yet. It’s easy to say that I’m spreading kindness as much as I can but stopping the hate and spreading kindness are 2 very different things. I want my children to be raised knowing that you not only need to treat others with respect and dignity but be a voice that shuts down any thing that differs from that. That’s something I need to work on because there’s a lot of people in this world and I won’t be able to reach very many if I’m just kind to those I interact with in my bubble of suburbia. • If you have a second read through some quotes from the man whose life we are celebrating today. Happy Martin Luther King Jr. Day! • • • #motherhood#motherhoodthroughig#motherhoodthroughinstagram#mamahoodinsquares#mommiesandbabes#honestmotherhood#honestlymothering#motherhoodunplugged#clickinmoms#momswithcameras#spreadlove#lovewins#equality#raisethemright#pregnant#babybump#babyontheway

It’s not all always bath bombs and massages over here & I’m not always taking the best care of myself like it may seem. Honestly, I’ve had a very draining past 6 months navigating the ups & downs of being deeply rooted in a small business while also maintaining relationships that are intricately woven into it. I’ve questioned myself more than I’ve believed in myself. I’ve felt alone more often than I’ve felt included. I’ve spent more time trying to find myself than trying to take action. . I’m a water sign, a Pisces at that, and I tend to live in a dreamy world of possibilities, drifting between thoughts, floating between bliss and misery. I’m a wildly unpredictable human and also live deeply in my mental stream of consciousness. It’s exhausting to not ever feel certain, to not ever stick to the plan, to always seek truth in multiple places. It’s debilitating to be highly emotional and to feel EVERYTHING. I’m easily distracted and my decision making / path to the answer is far from linear. . To the outside world I may seem inconsistent, never sure which Aly they are standing in front of or what’s going on in my head. Yet, at the same time, my MANY moods are easily read on my face. If only people knew how deeply sensitive I am. How worried I am about what they think of me & how badly I want to be accepted. . I’m writing this because lately I’ve felt like a fraud. I want to talk about real stuff like mental health & behavioral issues because even at 31, I am still learning how to tame the wild-child inside me. I want you to know that even I don’t have it all figured out. . So, instead of always hiding behind vapid posts or forcing myself to find inspiring things to say all the time, I want to share how I’m putting in the work to get my feet back underneath me. I want to help you if you are also struggling with your path, to show you ways to ground yourself so that when things do change or happen unexpectedly, you don’t experience as severe of breakdowns that I have been dealing with lately. . It takes work, a lot of work, but I’m happy to share what that looks like for me so that you may take it and make it your own.