Today was Love Your Body Day. It’s a reminder that our bodies are all different, all okay. And modern media’s portrayal of what is “okay” and what we should strive to be isn’t really a good definition. It’s a reminder that just because the media is in love with rail thin, tall, young, long-legged women…

The American Massage Therapy Association has declared the week of October 21-26 to be Massage Awareness Week. During that week, they are likely to promote all sorts of events designed to help let people know why massage is good for you. That reminded me that many people are unaware that massage therapy has real health…