Tag: kl healthy living

The serene environment is set once you enter the doors of ZeroGravity Float Centre. Calming music wafts through the rooms, you’ll be greeted by the uber-friendly Melissa, tea and comfy seats, as you settle down Read more…

Let’s talk about kiwis 🙂 I know, it’s not really part of the Malaysian DNA fruit make-up, but this often overlooked fruit is definitely up there on the list of most nutritious fruits you can Read more…

If you’re looking for a gym around Bangsar South, here’s a suggestion. Ministry of Burn comes fully equipped to exhaust. All for the sake of helping you get that workout your body needs and deserves. Read more…

Right now, the Malaysian perception of vegetarian food is quite dismal. We think that vegetarian food lacks flavour. It’s only for the vegetarians. It’s unappetizing, uninviting, glum. But that’s because you’ve not yet been to Read more…

Meet Vitruvio, the new kid on the Desa Parkcity Block. If you’re looking for small class training that ‘HIIT’s where it hurts, for 40 short but torturous minutes, this is your guy. What’s Special about Read more…

Like many people on their fitness journey, you’re eventually going to stumble across this question: To gym or not to gym? And you’re in luck if you stumbled upon this article, because you’re about to Read more…

If you identify yourself as a gym junkie, you already know that a balanced diet and proper nutrition is equally as important as consistent exercise when it comes to achieving your fitness goals. You would Read more…

How La Juiceria Superfoods Signature Began After witnessing the amazing transformation of Joe Cross in the film Fat, Sick & Nearly Dead, Anabelle’s eyes were open to the natural wonders of juicing. Would we really Read more…