The movie Slow Country was directed, produced, written, and edited by Eric Aghimien and was screened at the Genesis Cinema, Lekki, Lagos, on Monday. The film won the Audience Choice Award at the 2016 Africa International Film Festival and gave Sambasa Nzeribe his second consecutive AMVCA for "Best Actor in a Drama

Also unique to Black Dolphin is the form in which guards escort inmates; prisoners are kept bent over at the waist while a guard holds their handcuffed hands behind their back, higher than the inmate's hips.

This programme examines the Psychopathy Checklist, IQ distribution and blending into social norms; and reports the peculiar phenomenon that treatment programmes make psychopaths re-offend earlier and more aggressively.

Set goals that relate to the high priorities in your life. Without this type of focus, you can end up with far too many goals, leaving you too little time to devote to each one. Goal achievement requires commitment, so to maximise the likelihood of success, you need to feel a sense of urgency and have an "I must do this" attitude.

Everyone want to achieve success so we could live a comfortable life have financial freedom, drive a nice car, and live in a beautiful house. However, although success can be achieved, it does not come easy.