Basic tennis

Beginners:-

Beginners /Mini Tennis: Program designed for newcomers and recreational players age 8 and above to learn basic skills and movements of the game so that they can score, serve, rally and play.

1 hrs of training ( 3 days a week)

5 hours of fitness training per day

Training tailored to individual based on age, level and needs

ABOUT

The Indian School of Tennis prepares players to compete through a training system that involves technical development, tactical skills, fitness, mental toughness, nutrition and preventive medicine, video analysis, participation in national and international competitions and formal education.