Becauseitsgoodforyou

Because It’s Good For You is more than just a blog; it’s a roadmap for anyone wishing to embark on a journey toward good health and happiness. This is a documentation of research supplemented with my experiences and a personal commitment to live a healthier lifestyle. By learning and practicing these habits myself, i hope to also teach and inspire others to believe that they can do the same!

MY BLOGS

Because It’s Good For You is more than just a blog; it’s a roadmap for anyone wishing to embark on a journey toward good health and happiness. This is a documentation of research supplemented with my experiences and a personal commitment to live a healthier lifestyle. By learning and practicing these habits myself, i hope to also teach and inspire others to believe that they can do the same!