In my practice, along with a full interview and medical assessment, tongue diagnosis is one of the main tools I use to understand my patients’ state of health. Most patients are embarrassed to stick out their tongues or they wonder what I am doing staring it. So I am going [...]

Premenstrual Syndrome occurs right before the period and affects women mainly in their 30’s and 40’s. An array of symptoms can appear such as breast tenderness, irritability, moodiness, anxiety, depression, nausea, headaches, food cravings, bloating and insomnia. The cause of PMS is not quite clear in western medicine. It is [...]

While it is natural to have anxiety from time to time, it is unnatural when emotions are exaggerated and you are experiencing anxiety frequently. Common symptoms of anxiety are worry, sweating, trembling, muscle tension, insomnia and an inability to concentrate. It is constant thinking and ruminating about the “what ifs”. [...]