Families Increasingly Struggle With Game Addiction

Are video games addictive? For those who have seen it first hand, there is no debate that video game addiction is a real problem that can test even the strongest families. Video game addiction is not yet a condition that has received official classification in mental health diagnostic manuals (such as the DSM). However, there is a growing belief that people of all ages (particularly children and adolescents) can suffer very real consequences when video gaming habits get out of control and computer games become an obsession.

Video Games Preferred Over Healthier ActivitiesWith each generation of new gaming consoles and upgraded computers, video games become even more involved, interesting, and potentially addictive. Graphics are becoming photorealistic, virtual characters are becoming more like actual humans, and games are increasingly complex and demanding of the gamer’s time. Perhaps then, it is not too surprising that many children and teens prefer to play their favorite video games instead of spending time with their friends, family, or with other activities not involving a computer or television screen.

The Risk for Gaming AddictionThis is not to say that all people who play video games become addicted. Most teenagers are probably able to play video games in moderation. They are able to give proper attention to school responsibilities, obtain decent grades, spend time with their friends, and stay involved with their families. However, for some young people, video games become an obsession. Because video game addiction is not an official diagnosis, statistics on how many people are “addicted” are quite variable. Still, most studies estimate that approximately 10% of gamers show signs that would signify unhealthy or excessive use. For these players, video games become the center of their world. They neglect school responsibilities, friends, family, work, and other interests they may have previously enjoyed.

Getting Help for An Addicton to Video GamesIf you are worried that you were someone that you care about is addicted to video games, you may find the resources listed below to be helpful in assessing whether it is a problem, recognizing the signs of video addiction, finding support, and taking steps to regain control.

How To Help Children and Teens Addicted to Video GamesA downloadable book for parents who have kids with a video game addiction. Written by a psychologist who specializes in treating addictions to video games, this is an excellent resource or families looking for lots of practical advice and a step-by-step guide to beating video game addiction.