Sharing my experiences with food intolerance, fitness-sass and (most importantly) living vibrantly. Brought to you from the San Francisco Bay Area. Helping one more person get to the healthy, happy, passionate, inspired - and - skinny diva they have always wanted to be! Because let's be honest, who doesn't want to be that person?!

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Friday, July 17, 2009

Something out of "Nothing"

Day 96.

It's not always easy. It's not always fun. BUT....eating few foods and few ingredients can still be good!

I know a girl from back home who just found out there are many foods she cannot have, either. Her nutritionist put her on a very strict diet and is adding food in every week. Here is a comprehensive list of what she can eat currently:

Almond "Sandwich": 2 Almonds + 1 small dried apricot ring. (Apricot goes in between the almonds) Make a few of these.

Celery + Raw, Unsalted Almond Butter.

Freeze grapes. Eat them frozen. Enough said!

And of course, as always, eating any of those foods - alone - is a great idea! I heard an awesome quote today from someone who "gets this!" It goes,

"Eat Boring, Have an Exciting Life."

That is such a true statement. And we need to remember this when life "gets us down" about what we can/cannot have!

I felt pretty good today. I lifted this morning and did my 8-mile run tonight! My mouth was about a 5/6. My stomach was not bloated at all. It hurt a little post run after I ate. Not bloated, just things were moving.

Who is Sarah Kay Hoffman?

I believe in constantly re-inventing myself. I am extremely passionate about Social Media and Marketing, and you can typically learn everything you want to know about me through my Social Media utters. I am on a lifelong journey to inspire, motivate and lead - hopefully all virtually, so that I can reach an infinite amount of people! My twitter bio states: just a country girl. with a digital addiction. zany, brainy & dancing to my own beat. A+ in fitness, coffee, wine and research. F- in patience. I am interested in meeting and working with those who share a similar passion for marketing, social media, strategy, community engagement (virtual and non-virtual), new technology, forward-thinking, sports, fitness, health and an overall passion for work, life and the balance of it all! Come: www.digitalmention.com where it's you, me and the Digital Mention by she.