This year, Sunday, March 11 marks the dreaded day where we all lose an hour of sleep, thanks to Daylight Saving Time. In an instant, 2:00 a.m. becomes 3:00 a.m., and we all get to wake up a little groggier, crankier, and with higher chance of having a heart attack! According to Martin Young, Ph.D., an associate professor at the University of Alabama at Birmingham, springing forward is associated with a 10...