Peter Petrou

Who Am I?

As a former professional boxer and elite Australian amateur representative Pete has a lot to offer as a personal and group fitness trainer. Unlike a lot of others in the industry who have just done one or two fitness courses, Pete has been an athlete and have actual real training experience. </ br></br >

My aim is to provide top quality training at a sensible price. I believe just because you can afford to live in Sydney doesn’t mean you should have to pay exorbitant prices for health and wellbeing.</ br></br >

I provide complete workouts, not just boxing, to a wide range of clients including other personal trainers. But don’t be put off by this, I specialise in boxing, weight loss, strength & conditioning, kettlebell training, Olympic lifting, core stability & women’s fitness including exercise during pregnancy & postpartum training. I tailor programs to suit individual needs.

Core Skills

Pete has a professional athletes background as he represented Australia in boxing, Pete has lived & breathed fitness & therefore he feels he is the perfect person to get you into shape.</ br> </ br>

Fitness

Personal Training

Boxing

Special Offer

Why People Chose Me

With over 20+ years experience in personal training & a background in being a professional athlete, we understand what it truly takes for you to get into good shape & want to help you acheive results.

100+

Satisfied Clients

1

Gold Medal

20+

Years of Personal Training Experience

Clients Talk About Us

Here is what some of our clients have said about us:

kellyp13

Rating: 5/5

I first started training with Pete four and a half years ago. I was overweight and needed to lose weight in order to start a family. Training with Pete I lost close to 15 kilograms and now have a beautiful baby boy. I continued training with Pete throughout the course of my pregnancy. With Pete updating my program every trimester, which is why I think I had such a relatively easy childbirth (if you can ever call childbirth easy). After my 6 week check up I resumed my training with Pete when he said due to the fact that I had just had a baby that the first priority after giving birth was core stability. I was soon strong enough to resume my training at the level I was before getting pregnant and within 12 months I was pregnant again. I now also have a baby girl and when Pete asked if I would rate his business I was more than happy to.
Although Pete say’s I did it all for myself I honestly think that I owe a large part of my happiness and my newfound health and fitness to Pete. Pete made exercise fun and his ideas of health, fitness and eating showed me a new way of life and has given me good habits I will be able to maintain for the rest of my life. Which as Pete says is the most important thing.

sarahh37

Rating: 5/5

I started training with Pete almost 18 months ago and have found him to be a great trainer who is a surprisingly down to earth guy and loads of fun. He has been a huge help to me in losing weight and something I never believed would happen, he actually has me enjoying going to training.

alisag1

As a self-confessed weak and lazy lady I knew I had to do something when confronted by all the dazzling beach bodies in Australia! I have signed up and paid for the gym many times and just never been- so decided a personal trainer was the best way forward to actually get motivated!! I chose Pete because frankly his prices are unbeatable- it is fantastic value for a fantastic service. Pete helps me to stay focused and encourages me to test my own limits, I have “funny knees” and Pete is constantly mindful of this. His kids and wife are a fantastic bonus to the sessions, and a good distraction from the inevitable pain of kettlebells! I would recommend Pete to anyone who wanted a personal trainer (and anyone who didn’t as well- if I can do it anyone can!)

CALCULATE YOUR BMI

Get a quick estimation based on your height & weight if you are below average or overweight. (Should only be used a guide).

Metric UnitsImperial Units

Your BMI is: , and weight status is:

BMI

Weight Status

Below 18.5

Underweight

18.5 - 24.9

Normal

25 - 29.9

Overweight

30 and Above

Obese

Pricing Plan

Here are the pricing option for personal training with Peter Petrou

1 on 1 Training

Free Hand, Gym Fitness, Running

$85/hour

2 on 1 training

Free Hand, Gym Fitness, Running

$75/hour/pp

Group

Free Hand, Gym Fitness, Running

$25/hour/pp

Latest Posts

Words from Pete

I believe getting fit is easy, it’s just hard work. I want to ensure my clients build a strong foundation. To do that I make sure they have adequate core stability and their glutes are firing. From there the best approach is to start with basics and keep them as the fundamental element of any training program