Category Archives: Health & Happiness

Doing something frequently develops into a habit. Habits can be healthy and unhealthy. If any habit causes damage to your health & wellbeing, it is then definitely an unhealthy habit. An unhealthy habit should be broken in its initial stages itself. Otherwise, you might have trouble breaking the habit once it develops completely. This is

Turmeric has been used to treat a variety of skin problems for a long time. The yellow-orange spice is best known for its healing properties and cosmetic benefits. The antioxidant-rich and anti-inflammatory components in turmeric help in providing a touch of glow to your skin. Turmeric also helps in the healing process of wounds and

Chapati is an Indian bread which is made out of wheat. It is one of the most popular foods eaten in almost every house in India. There is also a reason behind many Indians eating chapati. This is because the health benefits of chapati are plenty and the bread is enriched with nutrients. The nutritional

The wet shave is the most common activity most men do on a regular basis. The best way to have a good shave is to make use of a trustworthy razor. But there are some subtle wet shaving mistakes that might cause a whole lot of skin problems, if not avoided. Most of these shaving

We are all familiar with stress. It seems to be ingrained in our very life as a default. However, it’s not as bad as it all seems. Putting ourselves on track to a healthy life is always in our hands. And we can begin with adopting low-stress living. One may ask if a thing like

Lungs are important for human life. They pull in fresh air and dumping out contaminated air. Your ability to talk and sing is also because of breathing. Your lungs are made of thousands of branches and tubes. It is indeed a complicated organ and it is essential that you keep your lungs healthy. Lungs can

A phobia is an irrational fear of something which disrupts day to day activity. There are a lot of things that might frighten you or cause you to be afraid of them. This varies from person to person and it might look unusual to you. Take a look at these 8 most bizarre phobias that

We’re only 4 days into the year and pretty certain that a huge number of enthusiastic resolution-makers have already quit their journey towards a healthier self! The new year brings with it a lot of hope. Perhaps sometimes a little too much hope, since one of the biggest contributing factors to people ditching their resolutions

There are many ways by which you can improve yourself and your health this New Year. Here’s a list of things that you should incorporate into your daily regime in 2018 to make sure that you stay healthy. These are simple tips that can be done with ease and will definitely make you a much

Your body is smart enough in pointing out if there is a problem with it. You should be smart enough to pick the body signs and come to a conclusion. Everyone has aches, pains and other body problems from time to time. But there are some symptoms of health problems that are a sign that