Nearly 13 million people a year are diagnosed with cancer around the world. It’s the second leading cause of death in the US. Heart disease is the only thing that kills more Americans than cancer. It kills 500,000 Americans each year. Knowing that, wouldn’t you want to know five ways that you can prevent cancer? Let’s look at some simple steps you can take to prevent a disease that is notoriously hard to treat.

Training for a marathon, especially doing so on your own, can be one of, if not the most challenging experiences of your life. Unfortunately, there's a market for life challenges & supplement companies just love a marathon runner- some, not in a good way.

We are starting to see recurrences of diseases that we believed were almost totally eliminated from the public eye, like measles, because some churches and homeschoolers are reusing vaccines on religious or anti-government grounds.

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Sports are a great way to have some fun and break some sweat. You can take an hour out of your schedule each day to refresh your mind and soul by engaging in a sport to bring you happiness will help you achieve your weight goals.

In this day and age there are so many options and programs to lose weight it's overwhelming. If you type “weight loss program” in Google, you will be blown away by the amount of different offers screaming at you from the page.