Working a “non-traditional” schedule can be both awesome and awful all at once. On the one hand, I love that I can hit-up Whole Foods when it’s empty at 9:30AM on a Wednesday. But on the other hand, some days I start work at the 5:45AM and don’t finish up until 9:15PM. Yep, that’s my typical Thursday… For most of us with …

[productsample/affiliate] These arrived just a bit too late to make Valentine’s Day, but they’re so lovely I thought I’d include them anyway – even though they’re definitely themed I’m not sure I know a time where a heart shaped lipstick isn’t a gorgeous thing. Lancome Limited Edition Lipsticks There are two shades of lipstick – Soir and Rose. Sior is a …

Over the last few years, I’ve felt an increasing unrest at something I’ve observed in real food communities and groups…. Mainly the idea that there is one specific diet that is great for everyone, and that each group seems to have found this holy grail of protocols. The research continually points to personalization and diet variation as keys for overall …

This is Part 1 of a full series this month, taking you behind-the-scenes of building and creating a business & doing what you love: the ups, the downs, the tears & the real real. Yes, I tell this story every year, because every year there is more to share and tell and show you, especially for those of you that …

This is Part 2 of a full series this month, taking you behind-the-scenes of building and creating a business & doing what you love: the ups, the downs, the tears & the real real. Yes, I tell this story every year, because every year there is more to share and tell and show you, especially for those of you that …