Posts Tagged ‘Boston Symphony’

4) Take a break from work – and life. I have often written about the importance of taking vacations from work, but sometimes it’s also helpful to take a bit of a vacation from life. You can do this by spending a day doing something totally out of the ordinary, away from your regular routine. Two Fridays ago, Chris took me to the Symphony for a matinee performance. This was the first time that I had been to the Boston Symphony, and it was great. By shaking up my normal life and seeing something new, my mind started exploring all kinds of things that I don’t think about on a daily basis. For example, the day opened my eyes to the world of senior citizens (the majority of the attendees were over 70). It also brought me back to high school, when I spent many hours playing in a multitude of bands (an experience that I completely dropped after leaving high school but really enjoyed). It was also the first time that I had seen (or heard of) Leonidas Kavakos, the featured violinist, and a man of amazing talent who played a Brahms Concerto by heart that lasted nearly an hour. It was astounding.

Any event that takes you out of your ordinary life will get you thinking about new and interesting things, a very positive experience.

5) Start a new venture. Your venture might come in the form of a company or an exercise routine. Your venture could be a book or cooking club, or even an online course. Whatever you decided to do, starting new things usually comes with optimism and hope – all things that help fight negativity.

6) Do something to help resolve one negative thing in your life. On any given day, most people have a number of things that are getting them down. For some people, the list is long. Pick one item on the list that you can do something about and tackle it. I handle the finances for my family, and I recently realized that it was taking so much time that I was getting frustrated. I decided to look for an online tool that would help me better manage our money. I found Quicken Online, which has simplified things immensely and helped change my entire outlook about money management. Doing that one thing didn’t solve all my negative issues, but it did help resolve one thing that was getting me down.