For the last few three weeks I have felt that I was being transmuted or something; while I am asleep, there is a pattern to it so I asked: what sort of down loading is happening when I sleep?

The galactic council of light:
The light spirals are being absorbed into the physical body of man and Gaia until the 21st June.

Gaia is being swamped with this light frequency; the way to absorb it is in the 5th dimensional sleep mode, layers of light are being slowly introduced.

When a person becomes aware of this; layers can be added much deeper and quicker, this can lead to disorientation when you wake up and it takes time to balance out.

This is happening in waves that are also spirals of light; each person has their own perception of this that fits their pathway.

This is the new energy coming in; as each person releases their old beliefs they are clearing the negative fields that have become so weak that these waves and pulses can transform them into living light.

Its coming through the star gate of the summer solstice and the pressure will build up then release after that date.

The only advice we can give is; deal with it as your life style and pathway is leading you.

Knowing what is happening in the cosmos energetically can help: when everything gets too much surrendering to it fully will be the most comfortable if your life style allows this.

The sun is giving of lots of energy with the sun spots, Earth is in alignment with the black hole of the Milky Way and the giant planets are moving in ways that are unprecedented, your discomfort is coming from the Galixy.

Everything is correct, no matter what it is, ride the waves then surrender, understand that things will be up and down.

It will smooth out, all things are happening in the correct time.
Be the sapling tree and bend with the wind or wave in this case. x
Be light. Be happy. Be love.