Luna Fertility and Prenatal Yoga

Luna Yoga is specifically designed to enhance and properly support Women’s health, Fertility and Pregnancy.

Part of the Harmony Health Fertile Harmony Program, the benefits is for any women who is looking to increase her fertility, prepare for IVF, prenatal support or alleviate complaints of menstruation, fibroids, endometriosis, menopause, stress and increase sexual pleasure. This class helps women to feel more alive, healthy and radiant! With the aid of gentle yoga and breathing techniques with restorative poses, this class will relax and calm the body and mind. It softens and relaxes the hip flexors and improves the energy and blood flow to the pelvic cavity that is crucial to improving women’s health, fertility and establishing and supporting pregnancy.

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