Workout B however, I'm pretty sure the workload may be too much... I haven't tried it yet, but would like some opinions on the whole workout. Should I change the number of sets in workout B to 3 instead of 4?

Thanks again!

Last edited by kidkurious on Mon Jun 12, 2006 11:30 pm, edited 1 time in total.

Hi again. I think this is too much for an A and B for more than 2X week. It looks good, but a bit too much can kick you in the behind. Try this with the lower body. Sched A PC and front squat, drop the DL, Sched B do the DL. If you are trying to do this 3 times a week, this should be more than enough, and allow time for recovery

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