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Sneak Peek #5 from the July/August issue, our Nutrition 101 superfeature...featuring answers to a lot of your nutrition questions + meal plans for Burning Fat or Building Lean Muscle. The layout features Ms. Flex Bikini 2010 "Alex Zerega" and Courtney Prather and one of the authorsis our very own Jim Stoppani, one of the best known Nutrition Experts in the industry (with Karla Dial and EIC Allan Donnelly).

Taking a moment to highlight one of our own m2 members who has now moved on to the Elite competitive Team “Fox”, Alyssa Adamson expresses her thoughts…, Read these words. It’s always nice to have a constant reminder of our “why”…

“I love the team, you, what we stand for, why we all work so hard! Thanks for allowing me to be a part of something so amazing. I truly am in a great place in my life right now. And you and the team have so much to do with that. Looking forward to what’s to come!!!

I know you’ve been the missing ingredient in my life. I appreciate what you do for all of us. Thank you for getting us to the state of bootyliciousness!”

Alyssa’s in deep contest prep for the NPC OC Classic XXXV Championships on April 16th, Anaheim, CA. Expect to see this statuesque beauty in the “Bikini” “E or F” class.

WARNING: Continued viewing of this M2 Fitness Pros woman may be good for your healthy eyes! Part of the lifestyle transformation process women from all generations of beauty and levels of fitness that walk through our doors experience is their outer, as well as inner changes. Denise Lavia has proven to be a true "M2 Team Fox Warrior". Thanks for all your hard work Coach D! I salute you BFF!Continue

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M2 Fitness Pros

REAL LIFE, REAL PEOPLE, REAL RESULTS

M2 is about Mind over Matter™. We create physiques that expand your abilities. Nobody else will provide a more satisfying experience while delivering results.

Our newest membership only studio in Long Beach is located at 415 Pine Avenue, Long Beach, CA 90802. It spreads over the ground floor of a classic loft building located in the heart of LB’s Urban Downtown. We specialize in developing high intensity fitness training programs that are unique. M2 Fitness Pros also offers an array of specialized class formats for all levels of students. Combined with a solid nutrition plan, the result is rapid fat loss, amazing muscle tone, endurance and strength. With a mixture of formats on the schedule there are classes for beginners to the most advanced physical fitness specimen.

Our emphasis is on exclusivity, a unique and mindful experience, personal service and results extending far beyond those of a conventional fitness environment. All levels welcome!