Patient-Driven Affordable Healthcare

Integrative Medicine

We Do Know a Little Bit about a Lot…

As family practitioners we are expected to know a wide range of topics and health conditions. And while we pride ourselves on knowing as much as we can about all things medical, it is impossible for us to know all the intricacies of specialty medicine. We realize that a physician or colleague that focuses on one area of medicine has insight in that area that we might not have.

A Team of Specialists

Never fear at Direct Medical Care we have a team of hundreds of specialists available to us for consultation.

Rubicon MD

Over the past year we have been utilizing an online service called Rubicon MD. It is an online eConsult platform that gives us access to hundreds of specialists and subspecialists in medicine. What often takes three to six months to get consultation we can get in less than 24 hours. Not to mention the cost to see that specialist after that long wait is estimated to exceed $200.

Quality Care that is Timely

Last night I was reminded what an incredible offering it really is for our patients:

I had an interesting case that had me puzzled and decided to ask the specialist via Rubicon MD for some input and guidance. I put together the clinical history and data at 6PM and had a response by 9PM. The patient’s case was reviewed and reassurance that we were managing things correctly with added precautions on what to do moving forward.

Better care for patients that is affordable and timely is another added bonus at Direct Medical Care.

This is the time of year that patients come in with many questions about the cold and flu. Should I get the flu shot? What happens if I get the flu? What do I do for the common cold? Though there are many things you can do to avoid catching these nasty viruses this winter, there is one remedy in particular that everyone should know about. Black elderberry has a long history of use in colds, and several studies in humans have shown that black elderberries not only reduce the severity, but also the duration of influenza. As a matter of fact, when the H1N1 flu was going around, the National Institute of Health screened a wide range of natural products to see if they had antiviral activity, and black elderberry ranked very high. Black elderberry has both antiviral and antibacterial properties, having effectiveness against influenza A, influenza B, and several gram positive and negative bacteria. Elderberry can be safe and effective for many of the common respiratory complaints people have during the cold and flu season. It’s safe for children, and safe for adults as well, making elderberry an essential member of your medicine chest this winter. I personally get my elderberry from www.mindfullymadeforyou.com to support local small business!

Cori is an avid football fan and is loyal to our Kansas City Chiefs. Last spring she set out on a transformation that has changed her life.

Not only does she look fantastic but she feels healthier and happier with her progress. She is a mother of three active children and is excited to be setting a good example for them by being healthier and taking care of herself.

Cori’s encouragement for others is to be prepared for hard work. The results will not be instant and expect setbacks. It really is about making small steps towards a bigger goal.

How did she do it? Hard work. Nothing compensates for hard work. She began running and really watching her diet. Her diet focus was not only about healthier choices but also portion control. Cori has completed two half-marathons and has plans for more.

Leaves of three, let them be!! Hairy vine, no friend of mine!! Raggy rope, don’t be a dope!! Berries white, run in fright!! Growing up in the midwest, most of us are well informed of this itchy summer issue. We know to avoid the plant, wear protective clothing, and wash the oil off as soon as exposed.

As a young child I was never allergic and spent most of my summers exploring the woods, marveling at the wonders of nature. When I developed a rhus (poison ivy, poison oak, poison sumac) allergy as a young adult, it seriously impacted my enjoyment of the summer!!

Five years ago I heard of a pharmacy in Warsaw, Missouri offering a poison ivy prevention treatment. My husband and I had recently purchased a farm with extensive poison ivy actively growing. I had spent the last 3 summers requiring multiple steroid injections for poison ivy so both of us decided to give this a try.

And it WORKED!! Each year it works even better. Some people get complete immunity. I have never been that lucky but have significant less skin eruption with direct contact of the plant and no spread. I have not required steroid treatment for 4 years now and might get one small blister in the area of direct skin contact with the plant.

This is a homeopathic treatment and does not impact medications or supplements. Poison Ivy Oral Solution is designed to work as a preventative to help protect against getting poison ivy. The cost for members is $40 and the cost for non-members is $60 at Direct Medical Care. This solution is held in the mouth for 30 seconds and then swallowed. Poison Ivy Solution is best taken between meals. Mint flavored foods or mouthwashes must be avoided 30 minutes to one hour before and after administration. The first dose of the medication should be administered in a physician’s office, the other’s may be taken at home. Patients taking the Poison Ivy Solution during the plant’s active growth phase (late spring and summer) should keep away from the plant until all three vials have been taken.

First dose monitoring in the doctor’s office is related to the active ingredient in the solution. It contains a dilution of the resin of the plant Rhus Toxicdendron. I have not seen a case of allergy to the solution, but it is theoretically possible.

The treatment success I have experienced is part of the reason I pursued integrative medicine. It opened my eyes to the possibilities of alternative treatments. I typically order my own solution in March and will be putting an order in soon.

Whether you are traveling or hosting the holidays, this time of year brings with it an abundance of stress. Finding the perfect gifts and dealing with difficult family members can, for some, overshadow the reason for the season. Oh, and everyday life keeps on ticking as well.

What can we do to slow down, relax, remain healthy and enjoy??

Try this simple breathing exercise. It’s called the 4-7-8 breath and can actually alter our nervous system. It is calming and relaxing, it is free and it is easy!

First, exhale completely, blow all that stress and frustration OUT.

Second, inhale through your nose to the mental count of 4.

Third, hold your breath for a mental count of 7.

Next, exhale through your mouth to a mental count of 8.

Lastly, repeat this sequence for a total of 4 breath cycles.

I recommend starting and ending your day with this breathing exercise and adding it in any time you feel stressed throughout your day.

This is quick, anyone can do it and it has research proven health/relaxation benefits.

This simple breathing technique can help us erase some of the stress in our busy lives.

The power of the breath! Is it really that easy? Try it and find out. Prepare to be Dazzled!!

Direct Medical Care Introduces Beckie Moore, APRN

Beckie Moore, APRN was born in Wichita, Kansas and raised in Platte County, Missouri. After 12 years in Platte City, Missouri, she and her family settled just north of Dearborn, Missouri, where she enjoys her time away from patient care on her farm. Beckie graduated valedictorian from North Platte High School in 1983. She has been an RN since 1987. Beckie went on to earn her Master’s degree in nursing from the University of Missouri, Kansas City in 1999. As a Family Nurse Practitioner in the Northland for over a decade, Beckie noticed patients interested in and seeking alternative options that were not taught in her traditional western medicine education. Seeking answers and education for herself, she discovered that the University of Arizona offered a two year medical fellowship in Integrative Medicine. Beckie completed her fellowship in 2016. She hopes to compliment patient care with her new knowledge base. Her passion is treating root causes of illnesses and promoting wellness at every turn.