It's time for the May issue of Catch the Coach! your video newsletter for success and fulfilment with leading life coach, motivational speaker and business / corporate coach, Rasheed Ogunlaru. In this issue:
* Life is not a list
* Your News
* Tip for the Month - your intention
* Quotes for the Month

Welcome:
Hi and welcome to the February 2017 issue of Catch the Coach! (Watch the video version above)
Since February is famous as being the month of love with Valentine’s Day at the heart of the month I thought I’d dedicate this whole issue to the topic of love – in all it’s dimensions. So here I explore 5 dimensions of...

Happy New Year 2017 from Rasheed Ogunlaru, Coach - Speaker -Author + Soul Trader.biz
A very Happy New Year. Welcome to the 2017. I recorded this video message for YOU at New Years Day sunrise.
I'm mindful that this is a time that means so much to so many people. A...

If you want a life that is joyful, enjoyable and happy then the swiftest and surest way to achieve it is not by rushing out to attain more or busily working to be ‘your best self’ it is actually to appreciate who you truly are already and all that you have today. This is the […]

Welcome to the July issue of Catch the Coach! Your Video Newsletter for Success and fulfilment.
Click on the video above to watch. Features in this issue:
* News: From EU to You + leadership in your life
* Events - Networking for Success - Jul 14 & 17 Aug(+ each month)
* Social Media - Good, bad & ugly -using it wisely
*...

Happy New Year, 2016! As the year gets underway millions of people - perhaps including yourself - are thinking of their goals, dreams, priorities, plans, hopes, wishes and strategies and New Years Resolutions.
As you know many of these dreams and resolutions are a long forgotten memory within weeks. There are many reasons for this but much of it is...

As we head into the holiday, festive and Christmas season you can easily get caught up in all the stress, excess and headaches. Without a lot of mindfulness and consideration your bank balance, relationships, emotions and waistline can take a big hit. Rows, getting overstretched and embarrassing and emotional moments can take far beyond New Years Day to mend.
So...

I'm writing this on what has been the warmest year of the year so far. We're now into the spring. The temperature is changing, nature is changing, flowers are blooming, the trees are beginning to blossom. You are not separate from nature. Perhaps you're at a time of change or ready for it.
I recently had a wonderful conversation with...

When we think of relationships we often first think or romance, Valentine’s Day and finding that perfect match. The reality is that there’s much more to relationships than this. Here are 5 tips to help you move on up in love.
Step 1 Self Love: The first step to a rich, joyful and rewarding life is self-love. You will not...

Guest Blog by Jessica Huie MBE, founder of ColourBlind Cards and Jessica Huie Public Relations 1. Deflect or deny responsibility for their cock-ups. The ability to take ownership of a mistake or failure, is imperative for growth both professional and personal. Progressive people hold their hands up, make amends and learn from their error, garnering respect […]

Whatever your background and beliefs it’s hard not to be caught up in the impact of the Christmas season. Cash, communications, celebration and relationships can become stressed, strained or excessive at this time of the year if you’re not careful and mindful. Here above (click to play) is my latest podcast for www.Feelingfab.com with the […]

Join me at 7-8pm UK time on 13 Feb on the eve of Valentines Day for a special free online talk on ‘All things Relationship’. This special free online talk / seminar is aimed to look beyond the often superficial and overly commercial focus on Valentines Day to look at relationships more widely. We’ll start […]

Christmas is one of those times that creates hugely different emotions in people. For you it may be a special time personally, spiritually, in terms of the family – and / or you may find it stressful, expensive, overly commercial or it may be a challenging and lonely time. All too often it can lead […]

Life can be crushing at the bottom and it can also be stifling at the top. The sad thing about life is that we often become obsessed with status, position, acquiring, gaining, succeeding. Much of this comes about from good intent and from the perspective of seeking to grow, develop, stretch ourselves, discover our possibilities […]

Being a parent is a role and a privilege rather than a birthright. It makes many people and breaks some. And having coached all sorts of people of all backgrounds of different experiences of being raised by their parents or guardians – it’s clear that parenting has a lifelong impact. There are all sorts of […]