“Wow. This book totally rocks. It arrived on a day when I was in deep confusion and sadness about my age—62. Everything about it, from my invisibility to my neck. Within four or five wise, passionate pages, I had found insight, illumination and inspiration. I never use the word empower, but this book has empowered me.”

Ageism is the one “ism” that doesn’t discriminate based on race, gender or socio-economic status. And it is the one “ism” that harms all of us. Anti-ageism advocate Ashton Applewhite says can we improve our physical and psychological health by fighting back!

Ashton is the founder of two popular blogs: ThisChairRocks.com and Yo,IsThisAgeist.com

Ashton is an internationally reknown speaker on the subject of ageism. I highly recommend that you watch her T.E.D. talk Let’s End Ageism.

Her book This Chair Rocks: A manifesto on ageism is rated 5 stars on Amazon!

About Kimberly C Paul

Kimberly C. Paul wants to radically change the way people face end of life, and she’s using her extensive experience as a storyteller to do just that. From the set of Saturday Night Live in New York City, to casting for CBS daytime, Kimberly has spent the last 17 years telling a very different kind of story. As Vice President of Outreach and Communications for Lower Cape Fear Hospice, she used a myriad of award-winning marketing strategies to share real stories about death and dying and the keys to making every moment matter.