Some people do better on fruits, some on vegetables/greens, and others on a balanced raw diet. The third category are lucky because it is the most sustainable for long term health. However, follow what works best for you, and if … Continue reading →

There’s a razor’s edge of vibrant health between toxicity and depletion…that is difficult to find and more difficult yet to walk… Feeling tired and don’t know why? It may be you are deficient in minerals or other nutrients. No matter … Continue reading →