I have recently been reminded by Dr. Chuck Ribley that moving out of our box (comfort zone) only moves us into the next box. "The dance continues." It's not as if one step means "it's done"...there will be another, next step, another set of limitations, obstacles, and circumstances to navigate.

Of course this isn't "new news" to me...it just happens that I was on the tail end of some inner work that had been given different names. Instead of dancing, I was rumbling and wrestling. It was messy, not a fluid and easy participation.

When Dr. Ribley reminded me about the Dance, my heart reconnected to honoring processes and participating with Love. I released the need to control and stopped resisting the guidance for the next steps in "my work". I have a friend who experienced the birth of her twins by dancing with her husband. While it's been 9 years since I birthed baby #5, it's still an analogy I connect to. Birth is HARD. It is painful and messy too. I remember the contractions I tried to resist with #3. I tried to back out of them, even scooted my body backwards on the bed as if I could get away from the pain. As soon as there was awareness to HOW I WAS PARTICIPATING (or how I was trying to back out of it and resisting), things shifted...I chose to move fluidly. No doubt...there was still pain, still required me MOVING and engaging, but it was dance-like.

Too often it happens for women in labor...fear slows and even pauses progress. I've let fear pause my progress with OptiMOM Coaching. Today marks a new day.I'm in a new box...I participated and danced through a challenge.There is a beautiful song singing in you, I hope you'll show up to dance. ​...and that we share the dance floor of life some too.

Lisa Engle

Widely known for her passion, dedication and commitment to supporting the expression of potential, Lisa is famous for inspiring patients, especially mothers. With nearly 3 decades of service in chiropractic, she easily communicates the value of wisdom within. Her experience has been used to create a safe, effective, and reflective coaching model for mothers without the judgement, comparison, and crippling overwhelm that often inhibits change for families. To learn more about Lisa's work and contact her, please poke around the website.

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Thank you for visiting OptiMOM Coaching. Please pause for a moment to wonder who you know that needs to learn of this work and share it with them.