Fitness, Health and Weight Loss

In addition to being obsessed with all things related to running, I also have a strong general interest in the topics of health, fitness, and weight loss. Part of this stems from teaching classes in Human Anatomy and Physiology and Exercise Physiology, but a more significant part of this interest stems from my own personal journey to a healthier life and body by becoming a more active person. Below are a collection of posts I have written on these topics – some are about my own journey, some about the journeys of others, and some provide links and/or commentary on fitness related topics, news stories, and products/programs.

This post was authored by Peter Larson. Pete is a recovering academic who currently works as an exercise physiologist, running coach, and writer. He's also a father of three and a fanatical runner with a bit of a shoe obsession. In addition to writing and editing this site, he is co-author of the book Tread Lightly, and writes a personal blog called The Blogologist. Follow Pete on Twitter, Facebook, Google+, and via email.

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This work is licensed under a Creative Commons Attribution-Non-commercial-Share Alike 3.0 Unported License. Any shared or re-posted material from this blog shall be attributed to Peter Larson and www.runblogger.com.Disclaimer: I am not a medical doctor - opinions expressed on this blog are my own, and thus should not considered medical advice. Be smart, run safe. Disclosure Policy: You can view my Disclosure Policy here.