Archives for May 2012

Folks are accepting sweat as something other than ''ewwww."
Folks are understanding how the body reacts differently when warmed.
Folks are starting to value the clean rinse.
These are good building blocks to begin accepting and understanding the authentic sauna experience.
Once more start coming through the gates to sauna, the authentic sauna experience will become much more popular. For now, we must do the best we can with hotel saunas, health club saunas and the infrared light bulb closet.
Wait, there is an alternative. Come join us. … [Read more...]

With the awesome spring we've had and temperatures soaring near 90F and with the Twins on a miniature roll , what better time then a late afternoon summer-time sauna? Three rounds, complete with intermittent dips in the pool between rounds to properly cool down, another successful sauna in the books! Now it's time for some pizza and beer. Even though the motto of "the worse the weather the better the sauna" remains paramount, sometimes, with the better weather your better off saunaing. Enjoy the good weather and good times. … [Read more...]

USA Hockey article today on player Ryan Lasch who grew up in California, played college hockey in Minnesota, and is now playing for the Lahti Pelicans of the Finnish SM-Liiga. Ryan not only wore the "golden helmet" as points leader in the league, but is blending well off the ice as well. Taking in his time in Finland, Ryan relates: "Maybe the biggest thing about their culture is the sauna. They love their saunas and now naturally, being here nine months, I love the saunas too.”
… [Read more...]

Time to build your own sauna?

I wrote my "build your own sauna" book for you.
I'm not a professional builder.
But I've built a bunch of authentic saunas.
And I know how to build saunas.
And I love helping others realize their own AUTHENTIC sauna dreams.
For a $20.00 USD donation, I will send you my ebook.
I took careful note of many of the details, shortcuts, and special tricks about building a sauna. … READ MORE