Lisa Wilson

Lisa Wilson

BACP Registered Counsellor

Lisa is a qualified counsellor and registered member of the British Association for Counselling and Psychotherapy. She has experience of working with a wide range of difficulties gained through her counselling and goal focused coaching roles at a local mental health charity.

Lisa writes “You might be feeling a sense of overwhelm or anxiety. Or you might be struggling to process difficult emotions or make sense of something that has happened. Perhaps you are not living your life in the way that you’d like. At these times, we may feel confused or isolated.

My aim is to provide a safe, non-judgemental space for you to explore whatever is troubling you. Counselling can help you to explore your difficulties by gaining understanding of your experience and considering different perspectives. This can enable you to find ways of coping and make different choices for yourself in order to live a more fulfilling life.”

My approach

Counselling is about working together to enable you to identify your own way forward. I believe the counselling relationship to be crucial in the work we do. I consider my role to be alongside you, supporting you with your chosen focus. I recognise that each client is unique, therefore I tailor my approach according to you as an individual and your specific situation. As a humanistic integrative counsellor, I draw on aspects of Person-centred, Existential and Gestalt approaches to support our work together.

What counselling can help with

You may wish to explore something that has happened recently. Or there may be something from your past that you feel is unresolved. I have experience working with:

Anxiety

Depression

Stress

Work related issues

Relationship difficulties

Low confidence

Low self esteem

Bereavement and loss

Sexuality

Phobias

Anger

My fee is £45 for a 60 minute counselling session.

I offer an initial free telephone consultation up to 30 minutes. This is an opportunity for you to ask any questions and decide if you would like to work together.