DVD - Athletic Conditioning on the Cardio-Tramp & Reformer

DVD - Athletic Conditioning on the Cardio-Tramp & Reformer

Stock#:
DV81243

$35.95 (US)

$35.95 (US)

This challenging Reformer workout is ideal for both recreational and professional athletes and can be added to any existing fitness routine. Traditional STOTT PILATES® exercises in combination with the Cardio-Tramp® Rebounder demonstrate that strength conditioning can be achieved with progressive intervals that vary in both length and intensity.

John Garey is a Master Instructor Trainer for Merrithew Health and Fitness™ and an integral member of the company’s programming team. John specializes in STOTT PILATES® and CORE Athletic Conditioning & Performance Training. He is also a featured instructor in many Merrithew Health & Fitness™ professional and consumer DVDs sold around the world.