Train Your Trainers is an exceptional resource for professionals who want to educate their staff to think â€œoutside the boxâ€ when it comes to exercise and training. Featuring an approach that gets away from the typical cookie-cutter routine of prescribing exercise, the DVD provides an easy-to-understand and -apply overview of functional exercise training. In that regard, the DVD details the key factors attendant to an easy-to-difficult exercise continuum and offers several sample exercise progressions for consideration.