Dear GreatLIFE Members, From day one, we at GreatLIFE Golf & Fitness have focused on our mission: “To enrich the lives of families and individuals through golf, fitness and healthy lifestyles” as well as our primary goal: “To be the best in Guest satisfaction,...

SIOUX FALLS, SD (October 23rd, 2017) – The GreatLIFE Cares Foundation is proud to announce that $91,000 was raised during the LPGA Symetra Tour Sioux Falls GreatLIFE Challenge tournament for the Houston Relief Fund and local first responders from Team Rubicon, and...

Let’s talk DOMS What is DOMS? Delayed Onset Muscle Soreness is the soreness that a person can feel after exercise. Usually 24-72 hours after the exercise is when the person will feel varying levels of the soreness. Why? When we do strength training or aerobic...

If you are exercising for the first time or if you have been an athlete for years, you know that your body can take a beating from the demands placed on it. For many years, we have discussed the importance of stretching and proper sports nutrition, but further from...

Do you have what it takes to be the ultimate Survivor? GreatLIFE Performance & Fitness Center will be the location for CBS Survivor’s next season open casting call. When: Wednesday, October 11, 2017 Time: 5pm to 8pm Where: GreatLIFE Performance & Fitness...