New and Forthcoming

The Practitioner’s Guide to Prenatal Yoga

You’ve been practicing yoga for years. It is a part of the way you live, move, and breathe. And then . . . you get pregnant. Pregnancy can throw any woman a curve ball. Even established and experienced yoga… Read More

A Guide to the Physical and Energetic Anatomy of Yoga

Yoga of the Subtle Body unites practical somatic concepts and wisdom teachings in this guide to the anatomy of the physical, mental, emotional, and subtle bodies. Tias Little is a master teacher, and he brings his precise instruction to the… Read More

An Explanation of a Tibetan Classic on What Is Most Important

This commentary on Padampa Sangye’s classic verses of advice to Tibetan villagers of Dingri by the renowned and beloved meditation master Khenchen Thrangu offers guidance for people trying to practice the Buddhist path in the midst of a busy life.… Read More

108 Indian-Inspired Recipes to Nourish Body and Soul

Food is so much more than nourishment for the body, and health is not just a results-oriented goal. Lakshmi Wennäkoski-Bielicki, the creator of PureVege.com, creates food that is healthy, tasty, ethically sound, and spiritually resonant: it is an offering of… Read More

Discovering a Lost Tradition

Banned in Tibet and forgotten in China, the Tibetan tradition of Zen was almost completely lost to us. According to Tibetan histories, Zen teachers were invited to Tibet from China in the eighth century, at the height of the Tibetan… Read More

Secrets for Unleashing Creative Expression

There are art teachers—and then there’s Shaun McNiff. An accomplished painter himself, with a fascination for the creative process, he’s been teaching art for forty years, both to people who identify themselves as artists, and to those who carry no… Read More

Profound Instructions on Dzogchen, the Great Perfection

Tibetan Buddhist master Nyoshul Khenpo Rinpoche gave these teachings on Dzogchen to participants in a three-year retreat in France in the 1980s. He introduces the Buddhist path; provides inspiration by relating details of the lives of two towering figures in… Read More

The samurai of Japan, who were the country’s military elite from medieval times to the end of the nineteenth century, were synonymous with valor, honor, and martial arts prowess. Their strict adherence to the code of bushido (“the way of… Read More

100 Healthy, Kid-Friendly Snacks

When you’re on the go with little ones, snacks are essential. Whether it’s an energetic pick-me-up after school or a nutritional boost at the playground, the 100 wholesome snacks in this book will help everyone get through the day.… Read More

How to Keep Your Marriage Happy, Healthy, and Thriving by Following the Rules of Comedy

Timing is everything. One bad set doesn’t mean it’s time to quit. Have patience: great marriages, like great comedy careers, take time. The cardinal rules of comedy have an uncanny resemblance to the rules of building a strong marriage. In… Read More

There is a basic human wisdom that can help solve the world’s problems. It doesn’t belong to any one culture or region or religious tradition—though it can be found in many of them throughout history. It’s what Chögyam Trungpa called… Read More

Sublime Prayers, Praises, and Practices of the Nyingma Masters

Thinley Norbu, a modern Tibetan Buddhist master, translates a collection of wisdom teachings, prayers, and liturgies by five celebrated lineage holders of the Nyingma school, ranging from the fourteenth to the twentieth centuries: Longchenpa, Jigme Lingpa, Mipham Rinpoche, Patrul Rinpoche,… Read More

What It Is, What It Isn't, Why It Matters

By now, we’ve all heard someone say, “It must have been his karma” or “She had bad karma.” But what is karma, really? Does karmic theory say that we are helpless victims of our past? Is all karma bad, or… Read More

A Practice to Open Your Heart and Purify Your Body and Mind

My Teachers’ Essential Guidance on Dzogchen

The teachings in this book are the distillation of a lifetime’s commitment to Dzogchen realization and practice. Here, Khetsun Sangpo Rinpoche teaches from “the top of the mountain down.” That is, he offers to Western readers with varying levels of… Read More