Have you recently stopped to consider the conversation that plays in your mind on a regular basis? I’ve been memorizing Psalm 139 throughout my pregnancy and verse 23 just happens to be my verse for the week. After sharing thoughts about meditation yesterday, this verse could not be more timely. Here’s what it says: “Search […]

“Meditation… was a simple repetition of the ‘word’ received from lectio [reading]… The ‘word’ was repeated in the mind, or even on the lips, until it formed in the heart.” -Basil Pennington, Lectio Divina: Receiving the Revelation The word MEDITATION is intimidating. One of the main reasons I’ve typically chosen pilates over yoga is because […]