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14 April 2008

Hubby is on a health kick at the moment but that doesn't mean that he doesn't get to eat delicious food.

I found this recipe in Ainsley Harriot's Low Fat Meals in Minutes. These falafels only have 5g of fat and 214 calories per serve. It's also great for a midweek meal as it only takes about 15 to 20 minutes to make. I used tinned chick peas but feel free to use the dried ones that have been soaked overnight.

The Falafes were served in a warm pita pocket with a dollop of low fat natural yoghurt.