In this great episode with Todd Hargrove, we learn about his path towards understanding Better Movement, which happens to be the name of his fantastic book. Todd has a background in Structural Integration (Rolfing) and Functional Integration (Feldenkrais), and does a really fantastic job synthesizing this information with pain science. Check out this conversation, which did have a bit of technical difficulty towards the end (around the 42-43 minute mark), and learn how Todd does what he does.

Also, be sure to check out Todd’s blog and teaching information at https://www.bettermovement.org