Styles

Hot Flow Yoga offers yoga classes for students of all levels. Our main interest is to help you reach your full potential, whether you are new to yoga or you’ve been practicing yoga for years. All of our lessons are heated, the heat brings therapeutic benefits as it helps to purify the body as well as the mind.

Styles

Vinyasa Yoga 1 – Moderate Flow is a great yoga class to get your basics down. It’s the perfect place to start if you’re new to flow yoga, or if you haven’t practiced in a while. The gentle flow of this yoga class will teach you the asanas, chants and proper breathing without feeling pressured into keeping up. You’ll find yourself becoming more healthy and flexible – without even trying.

If you’ve just started out, we advise you to stick to this class for at least 3 months of steady practice before moving on to Vinyasa Yoga 2 – Intense Flow.

Levels

Styles

Hot Core Flow is a core-focused class that combines the principles of disciplines such as Power Yoga and Vinyasa Yoga in one unique class. Help expand your body’s physical and mental limits by joining us to connect to your core through this invigorating, creative flow class. This is an All Levels class.

Styles

Vinyasa Yoga 1 – Moderate Flow is a great yoga class to get your basics down. It’s the perfect place to start if you’re new to flow yoga, or if you haven’t practiced in a while. The gentle flow of this yoga class will teach you the asanas, chants and proper breathing without feeling pressured into keeping up. You’ll find yourself becoming more healthy and flexible – without even trying.

If you’ve just started out, we advise you to stick to this class for at least 3 months of steady practice before moving on to Vinyasa Yoga 2 – Intense Flow.