vegetarian recipes

This week, we are going to share a few tips with you on how to get some plant-based proteins in your diet! Beans are a great way to get iron, vitamins and fiber in your diet! Here are a few staple beans that we love: – Black soybeans – Yellow soybeans – Garbanzo (Chickpeas) – […]

It’s Monday again, so treat your family to a special pasta dinner tonight for Meatless Monday! This recipe is from Bethenny Frankel, a New York Times Bestselling Author and Natural Food Chef. Whole Wheat Angel Hair Pasta with Sauteed Peppers – 2 cups of peppers: a combo of red, yellow and/or orange, sliced in thin […]