Be flexible, ‘magnanimous’ co-operative and open. Move with age groups in clubs, associations, professional bodies. Attend meetings, go on excursions. This will help you to keep away fear, in security (financial, social and help and in loneliness).

What you shouldn’t do:

Don’t assume or imagine without finding the facts.

Don’t expect anything from any body, in particular from your near and dear.

Don’t fail to stimulate the energy centres gifted to you.

Don’t forget that 4 fingers are pointing towards you when you raise your finger.

Don’t preach or advise when not called for, Don’t be emotional.

Don’t allow your cells of the brain to get rusted.

Don’t expect somebody to do petty things for you. Don’t consider using a hearing aid or a walking stick as a stigma.

Don’t be stingy to allocate your money / time in spending for others / good social cause.

Don’t forget to give others what you expect from others. Don’t forget that all of us are rational persons.

Don’t shy away social professional recreational get-together. Don’t have reservation to vent your views and to sing Bhajans.