1. Step side left with the LF
2. Step next to the LF with the RF
3. Step side left with the LF
4. Step next to the LF with the RF
5. Step side left with the LF
6. Step next to the LF with the RF
7. Step side left with the LF
8. Touch the RF next to the LF

9. Step side right with the RF
10. Step next to the RF with the LF
11. Step side right with the RF
12. Step next to the RF with the LF
13. Step side right with the RF
14. Step next to the RF with the LF
15. Step side right with the RF
16. Touch the LF next to the RF

Women's Steps

1. Step side right with the RF
2. Step next to the RF with the LF
3. Step side right with the RF
4. Step next to the RF with the LF
5. Step side right with the RF
6. Step next to the RF with the LF
7. Step side right with the RF
8. Touch the LF next to the RF

9. Step side left with the LF
10. Step next to the LF with the RF
11. Step side left with the LF
12. Step next to the LF with the RF
13. Step side left with the LF
14. Step next to the LF with the RF
15. Step side left with the LF
16. Touch the RF next to the LF

Abbreviations:
RF Right FootLF Left Foot
Each number represents a beat of music