Workshops

WORKSHOP

ENRICH YOUR LIFE 5 MINUTES AT A TIMEWhat can you do in 5 minutes? Quite a lot actually; from taking small steps through to making significant life changes. No matter how busy you are, you can find 5 minutes on a regular basis. If you use these few minutes well they could bring more benefits than you can imagine. People have achieved some amazing results simply by doing this.This workshop is a great opportunity to find out ways to use short periods of time to enhance many aspects of your personal life (relationships, speaking skills, health, community contribution, brain training etc.); your professional development; and also just for fun.

By the end of the half day workshop, you’ll be able to:a) understand the potential huge benefits of using small amounts of time effectivelyb) know how you can easily find 5 minute amounts of time in your dayc) go away with a wide range of suggestions for ways to enrich many areas of your lifed) put into practice 5 minute habits that can enrich your lifee) teach others a skill they can learn in 5 minutes