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Warm Up 6v4+4 (15 mins)

Set up & organization

Three teams of four play a game of keep away in an appropriate sized grid. Two teams work together to keep the ball away. If the ball is lost to the defending team, they now become a passing team and the team that lost it becomes the defenders.

Coaching points

Good passing and receiving techniques

Good movement toward and away from ball

First touch away from pressure

Create triangles

Good talking

Speed up tempo as they get used to the game

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

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Passing & Receiving in groups of 4 (20 mins)

Set Up Organisation

10 cones

an either do the drill in groups of 2 (if you have the equipment) or in 2 lines if you have a large group

area 10x10

Player's pass then sprint to the opposite side.

VARIATIONS

inside of foot

outside of foot

weaker foot

opposite foot (1st touch main foot, pass weaker foot)

side roll control (PROGRESSION)

sole of the foot (PROGRESSION)

around the manequin (PROGRESSION)

reverse around the manequin (PROGRESSION)

Add a turn after the 1st touch (PROGRESSION)

Coaching Points

increase the accuracy of passing, the ball must be passed into the path of the player opposite through the centre cones.

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

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End Zone game (20 mins)

Set up & organization

On an appropriate sized grid with two 3yrd end zones, Two teams of four play a possession game with the spare four playing in the end zones. A team must play a pass and receive it back from and end zone player to score. 2 points awarded if the pass goes to another player from the end zone.

Coaching points

Good passing and receiving techniques

Good movement toward and away from ball

First touch away from pressure

Create triangles

Good talking

Speed up tempo as they get used to the game

Speed in transition

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.