The delightful Chemda—co-host of the Keith and the Girl podcast and host of the What's My Name Show—on making good food choices, being an adult, why great home cooking will mess you up for life, and more.

Note from Christy in March 2016: I’ve learned so much since starting to record the podcast in early 2013, and you’ll probably hear some places where my understanding of nutrition, eating disorders, and body image has evolved since I made these episodes. (Be sure to check out the latest season for more a up-to-date snapshot of my philosophy!) While this episode has been edited to remove overtly triggering material, listener discretion is still advised due to some guests' discussions of ongoing eating issues.

Season 1 of Food Psych is available exclusively to Food Psych Premium members.

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