About this class

All parents or caregivers and levels of yoga experience welcome.
BYOB yoga is appropriate until baby is crawling. Nurture your baby while caring for yourself. Bring Your Own Baby Yoga invites babies and their caregivers (moms, dads, grandparents, nannies) to bond through loving touch, sight, sound, and movement. Let baby in on the yoga practice physically, mentally, and spiritually to build a strong bond of trust and security— the foundation of self confidence for baby. While incorporating your little one into the BYOB yoga sequence, you also receive a nurturing, strengthening practice designed specifically to gently engage with and calm body and spirit. The class offers a chance for new mama and caregiver networking, too. You'll find a warm, supportive community — essential during the fourth trimester or postpartum period!
* When you feel you are doing more chasing than yoga, please bring your little one to Bring Your Own Crawler Yoga (BYOC), great for kids ages 9 - 18 months!

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How to prepare

Free mats are available for use at all 3 locations, as well as tea and water. Dress comfortably. No need to bring anything except a baby carrier for the Babywearing Barre classes. Please pre-register for childcare, Barre classes, and weekend Prenatal.

What is ClassPass?

ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!