Operation: Shrink Butt… Salads!

Last week wasn’t a great week for Operation: Shrink Butt. With the wedding and all the trillions of things you need to do for preparing, not to mention the copious catch ups with friends I hadn’t seen for years meant… a whole lot of eating and drinking the wrong things.. I finished up the weekend […]

Operation: Shrink Butt

This is something I’ve wanted to share for some time now. Losing weight, from my own personal experience is really bloody hard! And I know I’m not alone in feeling this way, because I’ve had countless conversations with friends, strangers and pretty much anyone who has been willing to talk to me about this topic! […]

Emotional Eating 101

Let’s start this Operation with a little overview of my relationship with food. I was quite a fussy eater as a child. I didn’t like seafood, tomatoes, steak or meat really except chicken … I also didn’t love fruit and I can recall pulling out squashed bananas at recess and throwing them in the bin, I […]

Work it, Baby!

Phase Two of Operation: Shrink Butt is the very important and only enjoyable in small doses – exercise! Like food, I’ve also had a very interesting relationship with exercise over my years. When I was quite a bit younger and less wrinkled, I loved jumping around like a mad woman on the basketball court. I played every day, and when […]

Chezzi as she calls herself, is not regal per say, but she is always courteous and best of all, she quite loves Corgis, so we are reasonably fond of her

The Queen – Madame Tussards

Chezzi knows nothing about football but by gosh she can tackle hard! Read her stuff please. Get her off my back

Greg – NFL wannabe

I’ve never trained anyone quite like her. She makes lots of odd sounds and pulls strange faces when working hard. I have to push her though as she prefers to chat. Um, she tried really hard. She’s super enthusiastic and not scared to sweat buckets! I love that about her. She brightens up my day with her mad life stories!

Bev – The Personal Trainer

“Dad-dy?”

Scout – Daughter (18mths)

Cheryl was always dramatic. At 4, she told us she wanted to be like Miss Piggy & work in TV! She never drew breath but was always a sweet child. Wild but very sweet.

Peter & Shelley Rogers – The Parents

Butterflies are always following me, everywhere I go.

Mariah Carey – International Singing Superstar

Chezzi thinks she’s hilarious but in fact, she laughs at her own jokes and often loses it before even getting to the punchline. I’m much funnier. She gets a lot of her material from me.

Lisa (Moons) Mooney – The Best Friend

A gifted storyteller with self-deprecating wit; tales of Chez’s day-to-day life need no exaggeration. If it’s going to happen, it’s going to happen to Chez! Over a decade of friendship, she has never ceased to amaze me with her strength, courage – and hilarity! I’m so glad her humour and wisdom has been given a platform to be shared with the world. Bookmark this blog!

Kate Fox- Producer, Writer, Avid Exfoliator

She is my wife and I’m scared of her, because she’s tougher than me therefore I can only say nice things about her! She IS unique and funny, so read her stuff. Please!

Grant Denyer – Husband

Mummy is a good cookerer. She’s pretty nice to me most of the time and she reads me books. I love her because she gives me nice food but she can sometimes be a bit rough when brushing my hair.