Special Extra

Add chopped fresh jalapeno peppers to the tomato mixture for a spicy alternative.

Servings

8 servings

Diabetes Center

Carb Choices: Carb Choice

Nutrition Bonus

Nutritional Information

Serving Size 8 servings

AMOUNT PER SERVING

Calories

340

Total fat

16g

Saturated fat

7g

Cholesterol

65mg

Sodium

350mg

Carbohydrate

26g

Dietary fiber

1g

Sugars

4g

Protein

23g

% Daily Value

Vitamin A

15 %DV

Vitamin C

10 %DV

Calcium

25 %DV

Iron

10 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

Ratings & Reviews

Rated 4 out of
5 by
smnlm903 from
Based reviews from other users, I made a few adjustments.Based reviews from other users, I made a few adjustments. Turning this into something gourmet was easy!
I halved the recipe since I only had 2 chicken breasts in the freezer. I used half of all the ingredients, with the exception of the milk, I used a little more than 1/2 C. I cut the chicken into pieces and marinated it in a bacon ranch dressing. I then browned, adding seasonings (Penzeys 4S salt, onion powder, mural of flavor) while cooking. Once the noodles were done, I used 1C of medium cheddar, 1/4 C of havarti and about 3Tb of cream cheese. Delicious! Who says dinner needs to be boring!?

Date published: 2013-03-06

Rated 5 out of
5 by
cgonzalez577 from
This isn't gourmet by any stretch but if you are looking for a cost effective, quick meal this is...This isn't gourmet by any stretch but if you are looking for a cost effective, quick meal this is definitely it! It was delicious and soooo easy. The tomatoes really round out the flavor but I might add diced next time instead of stewed. I cut my chicken into little pieces and marinated them in Kraft Light 3 cheese ranch before I cooked them. I added an extra cup of pasta and an extra cup of cheese. Comfort food!

Date published: 2009-05-24

Rated 4 out of
5 by
krsexton from
Based on the previous review I used diced tomatoes and cut the chicken into bite size pieces (great...Based on the previous review I used diced tomatoes and cut the chicken into bite size pieces (great recommendation). It was tasty for a quick meal (not fancy). The red pepper and tomato gave it a nice flavor. Next time I will use a little minced garlic while grilling the chicken.

Date published: 2010-02-26

Rated 4 out of
5 by
judyweiss from
The sauce seemed quite runny; I would cut back on the liquids next time.The sauce seemed quite runny; I would cut back on the liquids next time. I used home canned tomatoes which might have been part of the problem, but made for great flavor. I added garlic pepper when cooking the chicken and would cut the chicken into bite-size pieces next time.

Date published: 2010-01-06

Rated 5 out of
5 by
glowworm290 from
Absolutely delicious!Absolutely delicious! I actually cut the recipe in half and there was still plenty of food for two! I did add a bit more crushed red pepper and mixed fat free cheddar cheese with colby jack cheese. Served with asparagus. Will definitely be making this again!!

Date published: 2012-03-16

Rated 5 out of
5 by
Irene8126 from
I made this recipe tonight .I made this recipe tonight . I used sun dried tomato basil spread instead of tomatoes since the kids aren't tomato lovers esp if they are visible. They absolutely loved it !! I served it with cooked green beans.

Date published: 2012-04-09

Rated 5 out of
5 by
lillian80 from
was easy.was easy. left the can tomatoes out. husband can't have them . used 8 oz bag of cheddar cheese. was nice & thick.
Would make it again.

Date published: 2010-09-20

Rated 5 out of
5 by
clsheffield from
My entire family LOVED this recipe!My entire family LOVED this recipe!! Will definetly make it again soon!