Gluten Free? Should You Try These Trendy Diets? Gluten-Free Kitchen. Home of General Mills' Chex Cereals and the Original Chex Party Mix. The need for gluten free food: "Families are looking for wholesome, nutritious solutions that are gluten free and convenient but still taste great.

" says Keri Glassman, registered dietician and author. "Gluten free foods can fit into a busy lifestyle without making mealtime sacrifices. Chex® cereal is one of my top picks, and I recommend it as a good breakfast choice to many of my clients with gluten restrictions.
" What's gluten? Gluten is a natural protein that is found in wheat, barley, rye and oats. Foods and ingredients made from these grains may also contain gluten.