Forgiveness is a tough subject for many. It's easy to feel as though forgiveness equates to condoning or accepting an action or worse yet, a judgment about who we are or what we're worth - but this is not true. Staying in anger only keeps you energetically tied to the situation, the negative thought patterns and any participating parties. Forgiveness simply means you release all this and in some cases can be the best way to show you disagree with someone's assumptions of you or a situation. Forgiveness is choosing to heal and to love yourself <3