Just because you (think you) can get away with it, doesn’t mean you should forego bi-yearly checkups. Like hair in your shower drain, the longer you put off a cleaning, the bigger the hairball—or in this case, potential dental issue. Still not convinced? Skip the dentist and you risk missing out on these 3 things:

2. A Health Diagnosis

Sun and sand aren’t the only things you risk missing. Your mouth is a window to the bigger picture—your body. Fortunately, your dentist has binoculars. He or she can spot symptoms of dental disease, as well assigns of more serious health conditions.

3. Your Teeth

Tooth loss in the United States is more serious than you may think. Adults lose an average of 7 permanent teeth, and 10% of seniors have ZERO teeth left. What are Americans missing (besides teeth)? States where people skip the dentist also have the highest number of toothless seniors, according to the Kaiser Family Foundation. You don’t just wake up one day and have to have all of your teeth pulled. Just like the tortoise, dental disease is slow but steady—and eventually, will win the decay race (if you neglect regular care).

Now that we’ve talked you into regular dental checkups, remember to practice at-home brushing and flossing. Don’t skip the dentist and you won’t miss out on a healthy smile—or any other perks!