THANK YOU X1000000 for all your love and support. I hope you enjoy this video as much as I do and if you do don't forget to give it a thumbs up! Thank you for being apart of this memorable day with me everyone!
_____
Instagram: Sheevz21
Snap: Shivaaa

published:07 Sep 2016

views:40583

See The WholeFeature: http://bbcom.me/1S4oEdj
You've seen her dominate the Figure category on stage. Now get an exclusive look what it's like to compete as four-time Olympia winner Nicole Wilkins.
When Nicole Wilkins graced the stage at the 2014 Olympia, she came in as a seasoned pro. As she stood under the hot, beaming lights—eager to make history with her fourth Figure and first back-to-back Olympia win—she heard nothing. The roar of the crowd fell silent, and the audience's cheers were put on mute. For that single moment, everything came together for the returning champ. Focus was key.
"I thought, 'Walk slow, don't trip, hit your poses the way you need to hold them, make sure you're twisting enough, make sure your chest is lifted enough, make sure you're smiling,'" Nicole says. "I think you're so focused on what you're doing in that moment. Everything else is sort of silent. Even when they announce your name as the winner, it's all you hear. It's just you and the lights."
Nicole Wilkins spoke with Bodybuilding.com about what it was like to compete at the 2014 Olympia, and shared her thoughts on the role figure competition has played in her life.
TWO DAYS BEFORE FINALS
For Figure competitors—or any Olympia competitor for that matter—the competition is about presenting a perfect package on stage, even if things behind the scenes are a little more complicated. "Winning my first Olympia was amazing, but to then lose it and have the motivation to keep going after a divorce was difficult," Nicole says. "I mean, those are extreme highs and lows, but every one of those steps and every one of those moments has led up to this."
The week before the Olympia may be taxing for some but, despite the occasional bout of butterflies—to be expected when defending a title and standing in front of the world in a posing suit—Nicole says it was like the calm before the storm. "With the hard work behind me, it's just about enjoying the moment and having fun."
Part of that fun happened during the first night of the O at "MeetThe Olympians," where competitors met fans and signed autographs. It was a place where the size of the crowd at your booth was a sign of your popularity and recognition in the field. "I remember the first year I was there," Nicole says. "I didn't have any line at all. I thought, 'Wouldn't it be awesome to have a line of people who actually knew who I was?'" This year, she had just that.
"It's exciting to know you have that big [of] an impact on people that you never even met before" she says. "I deal with women who've lost 100 pounds or guys who have lost 100 pounds or quit smoking, and they want to tell you about all the positive changes they've made in their life. That's when the reality sets in that you have a huge impact and affect people more than you realize."
It's a level of notoriety Nicole still hasn't gotten used to, and something she never takes for granted. "I'm always hoping people will still want to see me," she says. "I'm hoping that people want to talk to me and come up to my booth. I don't think I'll ever get to a point where I'll expect that. To me, it's very humbling. I'm just doing what I love."
"I went into this sport originally because I wanted it to help my career," she says. "As a personal trainer, I thought it would help my business. I could show people that I could get in good shape too. I still have that mindset."
Nicole won't be quitting figure competition anytime soon. "When you're number one at this, you want to stay number one," she says. "When I feel like I'm not getting that excitement anymore, that's when I'll know it's time to hang up the heels. I don't think I've necessarily reached my full potential yet. I still have room for growth."
Bodybuilding.com:
SALES & SPECIALS: http://bbcom.me/1S4oHpj
FITNESS ARTICLES: http://bbcom.me/1S4oIcR
#1 ONLINE SUPPLEMENT STORE: http://bbcom.me/1S4oL8L
FREE FITNESS PLANS: http://bbcom.me/1S4oN0n
Follow Us:
YOUTUBE: http://bit.ly/1RSJFa4
FACEBOOK: http://on.fb.me/1lomhpr
INSTAGRAM: http://bit.ly/1LzBxab
TWITTER: http://bit.ly/1RSJQlL
GOOGLE+: http://bit.ly/1NRe8qu
PINTEREST: http://bit.ly/1OOZgY4
SPOTIFY: http://spoti.fi/1NRebm0
We are Bodybuilding.com. Your transformation is our passion. We are your personal trainer, your nutritionist, your supplement expert, your lifting partner, your support group. We provide the technology, tools and products you need to burn fat, build muscle and become your best self.

published:18 Oct 2014

views:514899

Subscribe to the newsletter here: http://tigerfit.shop/signup
You want the truth? Can you handle the truth? There is a dark underside in the world of female fitness and figure competitions. In this video Marc Lobliner exposes a few things most people don't know about the industry.

published:09 Oct 2017

views:129391

This is a documentary of my first figure competition held on august 9th 2014 for the NPC muscle beach championships.

published:17 Aug 2014

views:31075

http://tinyurl.com/ClickHere-GetFitAtHome
Website : http://www.emilyreynolds.net
FB page: http://www.facebook.com/EmilyFitness
Hi, I'm Emily, a World Bodybuilding & FitnessFederation (WBFF) pro DivaBikini athlete, an International Natural Bodybuilding Association (INBA) pro bikini athlete, O'Neill365Icon, figure champion, competition coach, personal trainer, nutritional and wellness consultant, fitness personality and model.
But it wasn't always this way.
I know better than most the power of nutrition and exercise. I know because in the not-so-distant past, I suffered from a health condition that crippled my entire world. The only thing that saved me was a healthy diet, fitness and the power of believing in myself. This is how I got to where I am today.
Read more about me, my story, and how I can help you @ http://emilyreynolds.net
Remember...always be your best you!
*Emily Reynolds*
Web: www.emilyreynolds.net
Email: Emily@emilyreynolds.net
Facebook: https://www.facebook.com/EmilyFitness
Youtube: youtube.com/mlefitness
Twitter: twitter.com/mlefitness

Fitness and figure competition

Fitness and figure competition is a class of physique-exhibition events for women. While bearing a close resemblance to female bodybuilding, its emphasis is on muscledefinition, not size. In other words, fitness competition is a sport which fuses female bodybuilding and gymnastics into one. The class was originally introduced when female bodybuilding's popularity began to noticeably decline, in terms of both fanbase and number of participants.

Overview

Fitness and Figure are two distinct forms of competition, not just one. In a Fitness contest (the older of the two disciplines), female competitors showcase their physiques (which are noticeably less massive than bodybuilders') while performing a demanding, time-limited, aerobic/dance routine. In a Figure contest, the most important attributes are a curvaceous-yet-trim body, and facial beauty; however, the physique guidelines are similar to a Fitness pageant's, and many contestants move back and forth between the two disciplines. The Figure division emerged on the bodybuilding scene when the numbers for Fitness pageant competitions started to dwindle. Typically, fitness & figure competitions are held as part of the larger-drawing bodybuilding contests.

Competition

Competition in biology and sociology, is a contest between two or more organisms, animals, individuals, groups, etc., for territory, a niche, for a location of resources, for resources and goods, for mates, for prestige, for recognition, for awards, for group or social status, or for leadership. Competition is the opposite of cooperation. It arises whenever at least two parties strive for a goal which cannot be shared or which is desired individually but not in sharing and cooperation. Competition occurs naturally between living organisms which co-exist in the same environment. For example, animals compete over water supplies, food, mates, and other biological resources. Humans usually compete for food and mates, though when these needs are met deep rivalries often arise over the pursuit of wealth, prestige, and fame. Competition is also a major tenet of market economies and business is often associated with competition as most companies are in competition with at least one other firm over the same group of customers, and also competition inside a company is usually stimulated for meeting and reaching higher quality of services or products that the company produce or develop.

Nicole Wilkins

Nicole Wilkins (born February 5, 1984) is an American IFBB professional figure and fitness competitor, fitness model, and fitness trainer. She is the first 4 time winner of the IFBB Figure Olympia Competition and 3 time winner of the IFBB Figure International held during the Annual Arnold Classic. She is currently the only woman to have won the Figure Olympia four times.

Early life

Wilkins graduated with a B.A. from Oakland University in health, wellness, and injury prevention.

Career

Wilkins prepared for her first fitness competition at the 2003 NPC in Western Michigan where she placed 1st in the fitness competition when 19 years old.

The following year, as a junior in college, she competed in five more competitions, alternating between the Fitness and Figure divisions. Over the next three years she moved from the local/regional to the national level to get her pro card and gain entry into the IFBB Professional League.

In July of 2007 she competed at the NPC Team Universe Championships in New York City where she crossed over and competed in both categories, Fitness and Figure (2007's Team Universe was the last time competing in two divisions was allowed). She won the Overall in both categories, beating out over 200 women from across the nation to win her pro card. This was the first time that a competitor had won both Fitness and Figure overall titles at the same national-level contest.

My First NPC Figure Competition | SHOW DAY Ep.22

THANK YOU X1000000 for all your love and support. I hope you enjoy this video as much as I do and if you do don't forget to give it a thumbs up! Thank you for being apart of this memorable day with me everyone!
_____
Instagram: Sheevz21
Snap: Shivaaa

See The WholeFeature: http://bbcom.me/1S4oEdj
You've seen her dominate the Figure category on stage. Now get an exclusive look what it's like to compete as four-time Olympia winner Nicole Wilkins.
When Nicole Wilkins graced the stage at the 2014 Olympia, she came in as a seasoned pro. As she stood under the hot, beaming lights—eager to make history with her fourth Figure and first back-to-back Olympia win—she heard nothing. The roar of the crowd fell silent, and the audience's cheers were put on mute. For that single moment, everything came together for the returning champ. Focus was key.
"I thought, 'Walk slow, don't trip, hit your poses the way you need to hold them, make sure you're twisting enough, make sure your chest is lifted enough, make sure you're smiling,'" Nicole says. "I think you're so focused on what you're doing in that moment. Everything else is sort of silent. Even when they announce your name as the winner, it's all you hear. It's just you and the lights."
Nicole Wilkins spoke with Bodybuilding.com about what it was like to compete at the 2014 Olympia, and shared her thoughts on the role figure competition has played in her life.
TWO DAYS BEFORE FINALS
For Figure competitors—or any Olympia competitor for that matter—the competition is about presenting a perfect package on stage, even if things behind the scenes are a little more complicated. "Winning my first Olympia was amazing, but to then lose it and have the motivation to keep going after a divorce was difficult," Nicole says. "I mean, those are extreme highs and lows, but every one of those steps and every one of those moments has led up to this."
The week before the Olympia may be taxing for some but, despite the occasional bout of butterflies—to be expected when defending a title and standing in front of the world in a posing suit—Nicole says it was like the calm before the storm. "With the hard work behind me, it's just about enjoying the moment and having fun."
Part of that fun happened during the first night of the O at "MeetThe Olympians," where competitors met fans and signed autographs. It was a place where the size of the crowd at your booth was a sign of your popularity and recognition in the field. "I remember the first year I was there," Nicole says. "I didn't have any line at all. I thought, 'Wouldn't it be awesome to have a line of people who actually knew who I was?'" This year, she had just that.
"It's exciting to know you have that big [of] an impact on people that you never even met before" she says. "I deal with women who've lost 100 pounds or guys who have lost 100 pounds or quit smoking, and they want to tell you about all the positive changes they've made in their life. That's when the reality sets in that you have a huge impact and affect people more than you realize."
It's a level of notoriety Nicole still hasn't gotten used to, and something she never takes for granted. "I'm always hoping people will still want to see me," she says. "I'm hoping that people want to talk to me and come up to my booth. I don't think I'll ever get to a point where I'll expect that. To me, it's very humbling. I'm just doing what I love."
"I went into this sport originally because I wanted it to help my career," she says. "As a personal trainer, I thought it would help my business. I could show people that I could get in good shape too. I still have that mindset."
Nicole won't be quitting figure competition anytime soon. "When you're number one at this, you want to stay number one," she says. "When I feel like I'm not getting that excitement anymore, that's when I'll know it's time to hang up the heels. I don't think I've necessarily reached my full potential yet. I still have room for growth."
Bodybuilding.com:
SALES & SPECIALS: http://bbcom.me/1S4oHpj
FITNESS ARTICLES: http://bbcom.me/1S4oIcR
#1 ONLINE SUPPLEMENT STORE: http://bbcom.me/1S4oL8L
FREE FITNESS PLANS: http://bbcom.me/1S4oN0n
Follow Us:
YOUTUBE: http://bit.ly/1RSJFa4
FACEBOOK: http://on.fb.me/1lomhpr
INSTAGRAM: http://bit.ly/1LzBxab
TWITTER: http://bit.ly/1RSJQlL
GOOGLE+: http://bit.ly/1NRe8qu
PINTEREST: http://bit.ly/1OOZgY4
SPOTIFY: http://spoti.fi/1NRebm0
We are Bodybuilding.com. Your transformation is our passion. We are your personal trainer, your nutritionist, your supplement expert, your lifting partner, your support group. We provide the technology, tools and products you need to burn fat, build muscle and become your best self.

10:53

The Dark and Dirty Underside of Female Fitness Competitions

The Dark and Dirty Underside of Female Fitness Competitions

The Dark and Dirty Underside of Female Fitness Competitions

Subscribe to the newsletter here: http://tigerfit.shop/signup
You want the truth? Can you handle the truth? There is a dark underside in the world of female fitness and figure competitions. In this video Marc Lobliner exposes a few things most people don't know about the industry.

9:00

MY FIRST NPC FIGURE COMPETITION

MY FIRST NPC FIGURE COMPETITION

MY FIRST NPC FIGURE COMPETITION

This is a documentary of my first figure competition held on august 9th 2014 for the NPC muscle beach championships.

6:40

NPC Figure Competition with Fitness & Bikini Model Emily Reynolds

NPC Figure Competition with Fitness & Bikini Model Emily Reynolds

NPC Figure Competition with Fitness & Bikini Model Emily Reynolds

http://tinyurl.com/ClickHere-GetFitAtHome
Website : http://www.emilyreynolds.net
FB page: http://www.facebook.com/EmilyFitness
Hi, I'm Emily, a World Bodybuilding & FitnessFederation (WBFF) pro DivaBikini athlete, an International Natural Bodybuilding Association (INBA) pro bikini athlete, O'Neill365Icon, figure champion, competition coach, personal trainer, nutritional and wellness consultant, fitness personality and model.
But it wasn't always this way.
I know better than most the power of nutrition and exercise. I know because in the not-so-distant past, I suffered from a health condition that crippled my entire world. The only thing that saved me was a healthy diet, fitness and the power of believing in myself. This is how I got to where I am today.
Read more about me, my story, and how I can help you @ http://emilyreynolds.net
Remember...always be your best you!
*Emily Reynolds*
Web: www.emilyreynolds.net
Email: Emily@emilyreynolds.net
Facebook: https://www.facebook.com/EmilyFitness
Youtube: youtube.com/mlefitness
Twitter: twitter.com/mlefitness

NPC Figure Competition with Fitness Model Emily Reynolds

http://tinyurl.com/ClickHere-GetFitAtHome
Website : http://www.emilyreynolds.net
FB page: http://www.facebook.com/EmilyFitness
Hi, I'm Emily, a World Bodybuilding & FitnessFederation (WBFF) pro DivaBikini athlete, an International Natural Bodybuilding Association (INBA) pro bikini athlete, O'Neill365Icon, figure champion, competition coach, personal trainer, nutritional and wellness consultant, fitness personality and model.
But it wasn't always this way.
I know better than most the power of nutrition and exercise. I know because in the not-so-distant past, I suffered from a health condition that crippled my entire world. The only thing that saved me was a healthy diet, fitness and the power of believing in myself. This is how I got to where I am today.
Read more about me, my story, and how I can help you @ http://emilyreynolds.net
Remember...always be your best you!
*Emily Reynolds*
Web: www.emilyreynolds.net
Email: Emily@emilyreynolds.net
Facebook: https://www.facebook.com/EmilyFitness
Youtube: youtube.com/mlefitness
Twitter: twitter.com/mlefitness

16:51

SHOW DAY | MY FIRST TONED FIGURE COMPETITION | PCA JERSEY

SHOW DAY | MY FIRST TONED FIGURE COMPETITION | PCA JERSEY

SHOW DAY | MY FIRST TONED FIGURE COMPETITION | PCA JERSEY

Hey guys
Sorry for the delay in posting this video, a lot of things have happened in my life since the show... From now on i will try to be more consistent!
BUT i made it! I competed in my first ever show in Jersey and won both my class and best poser award!
It was an incredible experience and i enjoyed every moment of it. Being back on stage was amazing and whether its through bodybuilding or something else i hope to be back on A stage again soon!
Please like, subscribe and comment below!
LC xoxo

1:26

Figure And Fitness Competition Shoes - USA

Figure And Fitness Competition Shoes - USA

Figure And Fitness Competition Shoes - USA

WWW.FITNESSCOMPETITIONSHOES-USA
Our latest clear fitness competition shoes, figure competition shoes, bikini competition shoes dedicated to the profitness women of the USA. We are the best choice in products and experience needed by the women of fitness. 5" clear posing shoes, rhinestone shoes, clear high heels, to compliment your fitness/figure bikinis, newest styles all fitness show safe. FitnessCompetitionShoes USA for what you need for fitness competitions.

Watch an interview with AliciaBell of Train It Right! She has a very impressive background as an athlete/coach and she’s competing today in OPA’s Figure division! Good luck!! Learn as she shares what it means to “train it right” and the 4 things she did differently for this prep that got her in the best conditioning she’s been in… leaner, shredded and even some veins in weird places.
1) Support from boyfriend's eating habits
2) Focused and zoned In cardio
3) Cooking own meals
4) Cheat meals as part of strategy
Follow Alicia Bell on social media at TRAIN IT RIGHT!
SHARE this video!
https://youtu.be/cM7NtHOmznQ
Please click LIKE above if you haven’t already done so ;)
FOLLOW ME:
Instagram: http://instagram.com/mimibonny
Facebook: https://www.facebook.com/MimiBonnyN
Twitter: https://t...

My First NPC Figure Competition | SHOW DAY Ep.22

THANK YOU X1000000 for all your love and support. I hope you enjoy this video as much as I do and if you do don't forget to give it a thumbs up! Thank you for being apart of this memorable day with me everyone!
_____
Instagram: Sheevz21
Snap: Shivaaa

See The WholeFeature: http://bbcom.me/1S4oEdj
You've seen her dominate the Figure category on stage. Now get an exclusive look what it's like to compete as four-time Olympia winner Nicole Wilkins.
When Nicole Wilkins graced the stage at the 2014 Olympia, she came in as a seasoned pro. As she stood under the hot, beaming lights—eager to make history with her fourth Figure and first back-to-back Olympia win—she heard nothing. The roar of the crowd fell silent, and the audience's cheers were put on mute. For that single moment, everything came together for the returning champ. Focus was key.
"I thought, 'Walk slow, don't trip, hit your poses the way you need to hold them, make sure you're twisting enough, make sure your chest is lifted enough, make sure you're smiling,'" Nicole says. "I t...

published: 18 Oct 2014

The Dark and Dirty Underside of Female Fitness Competitions

Subscribe to the newsletter here: http://tigerfit.shop/signup
You want the truth? Can you handle the truth? There is a dark underside in the world of female fitness and figure competitions. In this video Marc Lobliner exposes a few things most people don't know about the industry.

published: 09 Oct 2017

MY FIRST NPC FIGURE COMPETITION

This is a documentary of my first figure competition held on august 9th 2014 for the NPC muscle beach championships.

published: 17 Aug 2014

NPC Figure Competition with Fitness & Bikini Model Emily Reynolds

http://tinyurl.com/ClickHere-GetFitAtHome
Website : http://www.emilyreynolds.net
FB page: http://www.facebook.com/EmilyFitness
Hi, I'm Emily, a World Bodybuilding & FitnessFederation (WBFF) pro DivaBikini athlete, an International Natural Bodybuilding Association (INBA) pro bikini athlete, O'Neill365Icon, figure champion, competition coach, personal trainer, nutritional and wellness consultant, fitness personality and model.
But it wasn't always this way.
I know better than most the power of nutrition and exercise. I know because in the not-so-distant past, I suffered from a health condition that crippled my entire world. The only thing that saved me was a healthy diet, fitness and the power of believing in myself. This is how I got to where I am today.
Read more about me, my sto...

NPC Figure Competition with Fitness Model Emily Reynolds

http://tinyurl.com/ClickHere-GetFitAtHome
Website : http://www.emilyreynolds.net
FB page: http://www.facebook.com/EmilyFitness
Hi, I'm Emily, a World Bodybuilding & FitnessFederation (WBFF) pro DivaBikini athlete, an International Natural Bodybuilding Association (INBA) pro bikini athlete, O'Neill365Icon, figure champion, competition coach, personal trainer, nutritional and wellness consultant, fitness personality and model.
But it wasn't always this way.
I know better than most the power of nutrition and exercise. I know because in the not-so-distant past, I suffered from a health condition that crippled my entire world. The only thing that saved me was a healthy diet, fitness and the power of believing in myself. This is how I got to where I am today.
Read more about me, my stor...

published: 09 Nov 2010

SHOW DAY | MY FIRST TONED FIGURE COMPETITION | PCA JERSEY

Hey guys
Sorry for the delay in posting this video, a lot of things have happened in my life since the show... From now on i will try to be more consistent!
BUT i made it! I competed in my first ever show in Jersey and won both my class and best poser award!
It was an incredible experience and i enjoyed every moment of it. Being back on stage was amazing and whether its through bodybuilding or something else i hope to be back on A stage again soon!
Please like, subscribe and comment below!
LC xoxo

published: 27 Nov 2017

Figure And Fitness Competition Shoes - USA

WWW.FITNESSCOMPETITIONSHOES-USA
Our latest clear fitness competition shoes, figure competition shoes, bikini competition shoes dedicated to the profitness women of the USA. We are the best choice in products and experience needed by the women of fitness. 5" clear posing shoes, rhinestone shoes, clear high heels, to compliment your fitness/figure bikinis, newest styles all fitness show safe. FitnessCompetitionShoes USA for what you need for fitness competitions.

My First NPC Figure Competition | SHOW DAY Ep.22

THANK YOU X1000000 for all your love and support. I hope you enjoy this video as much as I do and if you do don't forget to give it a thumbs up! Thank you for b...

THANK YOU X1000000 for all your love and support. I hope you enjoy this video as much as I do and if you do don't forget to give it a thumbs up! Thank you for being apart of this memorable day with me everyone!
_____
Instagram: Sheevz21
Snap: Shivaaa

THANK YOU X1000000 for all your love and support. I hope you enjoy this video as much as I do and if you do don't forget to give it a thumbs up! Thank you for being apart of this memorable day with me everyone!
_____
Instagram: Sheevz21
Snap: Shivaaa

See The WholeFeature: http://bbcom.me/1S4oEdj
You've seen her dominate the Figure category on stage. Now get an exclusive look what it's like to compete as fo...

See The WholeFeature: http://bbcom.me/1S4oEdj
You've seen her dominate the Figure category on stage. Now get an exclusive look what it's like to compete as four-time Olympia winner Nicole Wilkins.
When Nicole Wilkins graced the stage at the 2014 Olympia, she came in as a seasoned pro. As she stood under the hot, beaming lights—eager to make history with her fourth Figure and first back-to-back Olympia win—she heard nothing. The roar of the crowd fell silent, and the audience's cheers were put on mute. For that single moment, everything came together for the returning champ. Focus was key.
"I thought, 'Walk slow, don't trip, hit your poses the way you need to hold them, make sure you're twisting enough, make sure your chest is lifted enough, make sure you're smiling,'" Nicole says. "I think you're so focused on what you're doing in that moment. Everything else is sort of silent. Even when they announce your name as the winner, it's all you hear. It's just you and the lights."
Nicole Wilkins spoke with Bodybuilding.com about what it was like to compete at the 2014 Olympia, and shared her thoughts on the role figure competition has played in her life.
TWO DAYS BEFORE FINALS
For Figure competitors—or any Olympia competitor for that matter—the competition is about presenting a perfect package on stage, even if things behind the scenes are a little more complicated. "Winning my first Olympia was amazing, but to then lose it and have the motivation to keep going after a divorce was difficult," Nicole says. "I mean, those are extreme highs and lows, but every one of those steps and every one of those moments has led up to this."
The week before the Olympia may be taxing for some but, despite the occasional bout of butterflies—to be expected when defending a title and standing in front of the world in a posing suit—Nicole says it was like the calm before the storm. "With the hard work behind me, it's just about enjoying the moment and having fun."
Part of that fun happened during the first night of the O at "MeetThe Olympians," where competitors met fans and signed autographs. It was a place where the size of the crowd at your booth was a sign of your popularity and recognition in the field. "I remember the first year I was there," Nicole says. "I didn't have any line at all. I thought, 'Wouldn't it be awesome to have a line of people who actually knew who I was?'" This year, she had just that.
"It's exciting to know you have that big [of] an impact on people that you never even met before" she says. "I deal with women who've lost 100 pounds or guys who have lost 100 pounds or quit smoking, and they want to tell you about all the positive changes they've made in their life. That's when the reality sets in that you have a huge impact and affect people more than you realize."
It's a level of notoriety Nicole still hasn't gotten used to, and something she never takes for granted. "I'm always hoping people will still want to see me," she says. "I'm hoping that people want to talk to me and come up to my booth. I don't think I'll ever get to a point where I'll expect that. To me, it's very humbling. I'm just doing what I love."
"I went into this sport originally because I wanted it to help my career," she says. "As a personal trainer, I thought it would help my business. I could show people that I could get in good shape too. I still have that mindset."
Nicole won't be quitting figure competition anytime soon. "When you're number one at this, you want to stay number one," she says. "When I feel like I'm not getting that excitement anymore, that's when I'll know it's time to hang up the heels. I don't think I've necessarily reached my full potential yet. I still have room for growth."
Bodybuilding.com:
SALES & SPECIALS: http://bbcom.me/1S4oHpj
FITNESS ARTICLES: http://bbcom.me/1S4oIcR
#1 ONLINE SUPPLEMENT STORE: http://bbcom.me/1S4oL8L
FREE FITNESS PLANS: http://bbcom.me/1S4oN0n
Follow Us:
YOUTUBE: http://bit.ly/1RSJFa4
FACEBOOK: http://on.fb.me/1lomhpr
INSTAGRAM: http://bit.ly/1LzBxab
TWITTER: http://bit.ly/1RSJQlL
GOOGLE+: http://bit.ly/1NRe8qu
PINTEREST: http://bit.ly/1OOZgY4
SPOTIFY: http://spoti.fi/1NRebm0
We are Bodybuilding.com. Your transformation is our passion. We are your personal trainer, your nutritionist, your supplement expert, your lifting partner, your support group. We provide the technology, tools and products you need to burn fat, build muscle and become your best self.

See The WholeFeature: http://bbcom.me/1S4oEdj
You've seen her dominate the Figure category on stage. Now get an exclusive look what it's like to compete as four-time Olympia winner Nicole Wilkins.
When Nicole Wilkins graced the stage at the 2014 Olympia, she came in as a seasoned pro. As she stood under the hot, beaming lights—eager to make history with her fourth Figure and first back-to-back Olympia win—she heard nothing. The roar of the crowd fell silent, and the audience's cheers were put on mute. For that single moment, everything came together for the returning champ. Focus was key.
"I thought, 'Walk slow, don't trip, hit your poses the way you need to hold them, make sure you're twisting enough, make sure your chest is lifted enough, make sure you're smiling,'" Nicole says. "I think you're so focused on what you're doing in that moment. Everything else is sort of silent. Even when they announce your name as the winner, it's all you hear. It's just you and the lights."
Nicole Wilkins spoke with Bodybuilding.com about what it was like to compete at the 2014 Olympia, and shared her thoughts on the role figure competition has played in her life.
TWO DAYS BEFORE FINALS
For Figure competitors—or any Olympia competitor for that matter—the competition is about presenting a perfect package on stage, even if things behind the scenes are a little more complicated. "Winning my first Olympia was amazing, but to then lose it and have the motivation to keep going after a divorce was difficult," Nicole says. "I mean, those are extreme highs and lows, but every one of those steps and every one of those moments has led up to this."
The week before the Olympia may be taxing for some but, despite the occasional bout of butterflies—to be expected when defending a title and standing in front of the world in a posing suit—Nicole says it was like the calm before the storm. "With the hard work behind me, it's just about enjoying the moment and having fun."
Part of that fun happened during the first night of the O at "MeetThe Olympians," where competitors met fans and signed autographs. It was a place where the size of the crowd at your booth was a sign of your popularity and recognition in the field. "I remember the first year I was there," Nicole says. "I didn't have any line at all. I thought, 'Wouldn't it be awesome to have a line of people who actually knew who I was?'" This year, she had just that.
"It's exciting to know you have that big [of] an impact on people that you never even met before" she says. "I deal with women who've lost 100 pounds or guys who have lost 100 pounds or quit smoking, and they want to tell you about all the positive changes they've made in their life. That's when the reality sets in that you have a huge impact and affect people more than you realize."
It's a level of notoriety Nicole still hasn't gotten used to, and something she never takes for granted. "I'm always hoping people will still want to see me," she says. "I'm hoping that people want to talk to me and come up to my booth. I don't think I'll ever get to a point where I'll expect that. To me, it's very humbling. I'm just doing what I love."
"I went into this sport originally because I wanted it to help my career," she says. "As a personal trainer, I thought it would help my business. I could show people that I could get in good shape too. I still have that mindset."
Nicole won't be quitting figure competition anytime soon. "When you're number one at this, you want to stay number one," she says. "When I feel like I'm not getting that excitement anymore, that's when I'll know it's time to hang up the heels. I don't think I've necessarily reached my full potential yet. I still have room for growth."
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The Dark and Dirty Underside of Female Fitness Competitions

Subscribe to the newsletter here: http://tigerfit.shop/signup
You want the truth? Can you handle the truth? There is a dark underside in the world of female fi...

Subscribe to the newsletter here: http://tigerfit.shop/signup
You want the truth? Can you handle the truth? There is a dark underside in the world of female fitness and figure competitions. In this video Marc Lobliner exposes a few things most people don't know about the industry.

Subscribe to the newsletter here: http://tigerfit.shop/signup
You want the truth? Can you handle the truth? There is a dark underside in the world of female fitness and figure competitions. In this video Marc Lobliner exposes a few things most people don't know about the industry.

http://tinyurl.com/ClickHere-GetFitAtHome
Website : http://www.emilyreynolds.net
FB page: http://www.facebook.com/EmilyFitness
Hi, I'm Emily, a World Bodybuilding & FitnessFederation (WBFF) pro DivaBikini athlete, an International Natural Bodybuilding Association (INBA) pro bikini athlete, O'Neill365Icon, figure champion, competition coach, personal trainer, nutritional and wellness consultant, fitness personality and model.
But it wasn't always this way.
I know better than most the power of nutrition and exercise. I know because in the not-so-distant past, I suffered from a health condition that crippled my entire world. The only thing that saved me was a healthy diet, fitness and the power of believing in myself. This is how I got to where I am today.
Read more about me, my story, and how I can help you @ http://emilyreynolds.net
Remember...always be your best you!
*Emily Reynolds*
Web: www.emilyreynolds.net
Email: Emily@emilyreynolds.net
Facebook: https://www.facebook.com/EmilyFitness
Youtube: youtube.com/mlefitness
Twitter: twitter.com/mlefitness

http://tinyurl.com/ClickHere-GetFitAtHome
Website : http://www.emilyreynolds.net
FB page: http://www.facebook.com/EmilyFitness
Hi, I'm Emily, a World Bodybuilding & FitnessFederation (WBFF) pro DivaBikini athlete, an International Natural Bodybuilding Association (INBA) pro bikini athlete, O'Neill365Icon, figure champion, competition coach, personal trainer, nutritional and wellness consultant, fitness personality and model.
But it wasn't always this way.
I know better than most the power of nutrition and exercise. I know because in the not-so-distant past, I suffered from a health condition that crippled my entire world. The only thing that saved me was a healthy diet, fitness and the power of believing in myself. This is how I got to where I am today.
Read more about me, my story, and how I can help you @ http://emilyreynolds.net
Remember...always be your best you!
*Emily Reynolds*
Web: www.emilyreynolds.net
Email: Emily@emilyreynolds.net
Facebook: https://www.facebook.com/EmilyFitness
Youtube: youtube.com/mlefitness
Twitter: twitter.com/mlefitness

http://tinyurl.com/ClickHere-GetFitAtHome
Website : http://www.emilyreynolds.net
FB page: http://www.facebook.com/EmilyFitness
Hi, I'm Emily, a World Bodybuilding & FitnessFederation (WBFF) pro DivaBikini athlete, an International Natural Bodybuilding Association (INBA) pro bikini athlete, O'Neill365Icon, figure champion, competition coach, personal trainer, nutritional and wellness consultant, fitness personality and model.
But it wasn't always this way.
I know better than most the power of nutrition and exercise. I know because in the not-so-distant past, I suffered from a health condition that crippled my entire world. The only thing that saved me was a healthy diet, fitness and the power of believing in myself. This is how I got to where I am today.
Read more about me, my story, and how I can help you @ http://emilyreynolds.net
Remember...always be your best you!
*Emily Reynolds*
Web: www.emilyreynolds.net
Email: Emily@emilyreynolds.net
Facebook: https://www.facebook.com/EmilyFitness
Youtube: youtube.com/mlefitness
Twitter: twitter.com/mlefitness

http://tinyurl.com/ClickHere-GetFitAtHome
Website : http://www.emilyreynolds.net
FB page: http://www.facebook.com/EmilyFitness
Hi, I'm Emily, a World Bodybuilding & FitnessFederation (WBFF) pro DivaBikini athlete, an International Natural Bodybuilding Association (INBA) pro bikini athlete, O'Neill365Icon, figure champion, competition coach, personal trainer, nutritional and wellness consultant, fitness personality and model.
But it wasn't always this way.
I know better than most the power of nutrition and exercise. I know because in the not-so-distant past, I suffered from a health condition that crippled my entire world. The only thing that saved me was a healthy diet, fitness and the power of believing in myself. This is how I got to where I am today.
Read more about me, my story, and how I can help you @ http://emilyreynolds.net
Remember...always be your best you!
*Emily Reynolds*
Web: www.emilyreynolds.net
Email: Emily@emilyreynolds.net
Facebook: https://www.facebook.com/EmilyFitness
Youtube: youtube.com/mlefitness
Twitter: twitter.com/mlefitness

SHOW DAY | MY FIRST TONED FIGURE COMPETITION | PCA JERSEY

Hey guys
Sorry for the delay in posting this video, a lot of things have happened in my life since the show... From now on i will try to be more consistent!
B...

Hey guys
Sorry for the delay in posting this video, a lot of things have happened in my life since the show... From now on i will try to be more consistent!
BUT i made it! I competed in my first ever show in Jersey and won both my class and best poser award!
It was an incredible experience and i enjoyed every moment of it. Being back on stage was amazing and whether its through bodybuilding or something else i hope to be back on A stage again soon!
Please like, subscribe and comment below!
LC xoxo

Hey guys
Sorry for the delay in posting this video, a lot of things have happened in my life since the show... From now on i will try to be more consistent!
BUT i made it! I competed in my first ever show in Jersey and won both my class and best poser award!
It was an incredible experience and i enjoyed every moment of it. Being back on stage was amazing and whether its through bodybuilding or something else i hope to be back on A stage again soon!
Please like, subscribe and comment below!
LC xoxo

WWW.FITNESSCOMPETITIONSHOES-USA
Our latest clear fitness competition shoes, figure competition shoes, bikini competition shoes dedicated to the profitness women of the USA. We are the best choice in products and experience needed by the women of fitness. 5" clear posing shoes, rhinestone shoes, clear high heels, to compliment your fitness/figure bikinis, newest styles all fitness show safe. FitnessCompetitionShoes USA for what you need for fitness competitions.

WWW.FITNESSCOMPETITIONSHOES-USA
Our latest clear fitness competition shoes, figure competition shoes, bikini competition shoes dedicated to the profitness women of the USA. We are the best choice in products and experience needed by the women of fitness. 5" clear posing shoes, rhinestone shoes, clear high heels, to compliment your fitness/figure bikinis, newest styles all fitness show safe. FitnessCompetitionShoes USA for what you need for fitness competitions.

Figure Contest Prep and Steroids: The Truth About Being Natural or Nah

So, I think it's time to address the big ole pink elephant in the room. There's a lot going on right now in the industry, and the ever evolving look of the figure division specifically in the NPC and IFBB. So let's TAWK about it, what you need to consider if you compete, and the truth about whether remaining natural is even a thing anymore. Comment, like, and share of course throughout the broadcast. And if you want more FREE advice and tips about how to play this game the SMART way, check out my FREE Contest Prep Crash Course: http://bit.ly/RSFCPCC.

published: 08 Mar 2017

Bikini Fitness PRO Girls - So awesome physiques (HD Quality)

Every Rep Counts

Every Rep Counts is a documentary that captures 7 competitors going through the struggles and hardship preparing for a bodybuilding, physique, bikini and figure competition. The Governors Cup is one of the biggest NPC/IFBB competitions in California and this film shows what it takes to be a champion.
Check out my web series where I film competitors working out, dieting, and interviews of contest prep:
https://youtu.be/WVY9TAieZhQ
https://youtu.be/YIUFAbZIWr4
https://youtu.be/Drh4NhTq_fY
NPC Competitors
Valencia Homolka IG: @XSUNICORNBEAST
Jeff Homolka IG: @ifbbpro_cobra_jaye
William RobinsonTysonSilva IG: @SILVATO_17
Jamie Silva IG: @_JAMIESILVA_
James GilchristCaneBishop IG: @CANEBISHOP
Please like, subscribe, and comment.
Instagram: everyrepcounts2014
https://instagram.com/eve...

published: 27 Nov 2014

WBF - A Bodybuilding Documentary

What does it take to put on and arrange a bodybuilding competition?
Follow organisers Mike and Leica Gelsei as they give exclusive access to the first WBF bodybuilding competition in Port Talbot, South Wales. Go behind the curtain and see a bodybuilding show from another perspective.
#Cardiff #Fitness #Photographer #Bodybuilding

So You Want To Be A Bikini Competitor?

My advice and knowledge about competing in fitness competitions, particularly NPCBikini Competitions. I am Nationally Qualified with the NPC and will be competing again early next year! Let me know if you have any other questions. Sorry its so long!!!
Use promo code "1fitashmom" at http://www.cellucor.com to receive 20% off your next purchase!
For all your bikini/figure suit needs, checkout: http://www.lidiaconti.com/
Mention my name during the ordering process and receive a 10% discount!!
Use code: "ASHLEYW15" for 15% OFF of your MYOATMEAL.COM order
|| SPONSORS ||
- Lidia Conti: http://www.lidiaconti.com/
- Complete Nutrition Abilene: http://www.completenutrition.com/
|| INSTAGRAM ||
@1fitashmom

published: 18 Sep 2014

Fitness Competition Makeup

Hi!
Let's try this video again...had some issues with uploading and editing. I went ahead and uploaded anyway because I just wanted to get this video up so you could see the look I did for show day!
I'm back with a video on fitness competition makeup for an NPC show I had this past weekend. This is a long video, so bare with me. I will talk you through to show you exactly how I got the look for those that need help. Before you dislike, please know I am sorry for the poor editing. Although the talk through is not audible towards second half, you can still follow along by watching. Products are listed below.
Thank you for watching as always!
(If you are not familiar with bodybuilding shows, please do not be alarmed by the tan, LOL.)
Big & Bouncy Curls Hair Tutorial:
https://youtu...

On 21st August 2016, NAPA TV took a look behind the scenes of one of the biggest regional bodybuilding and fitness competitions, the UKBFF Leeds North East Qualifier. This on-the-fly documentary presented by former Ifbb Pro, John Hodgson, we dive back stage with unrestricted access to all areas and look at what goes on. From an educational perspective, those who are thinking of competing or if your just a fan of the sport, you will find this informative and useful as John explains the ins and outs of the days events . As for competitors, we managed to speak to quite a few with an insightful take on those who are just starting out in their first show. To finish, we speak to the president of UKBFF, Mr Bill Tierney who gives us a fantastic talk about the federation and how things have change...

published: 01 Sep 2016

Aija Competition

published: 02 Aug 2014

Ripped: Inside Women’s Bodybuilding

Bodybuilding demands absolute discipline in every aspect of an athlete’s life. But when does it go too far? Ripped: InsideWomen’s Bodybuilding follows two female bodybuilders as they train for a national competition, stretching both their physical and emotional limits.
---------------------------------------------------------------------------------
STORYHIVE supports compelling, original stories told by filmmakers from BC and Alberta by providing production funding, training and exposure to new audiences.
Find out more - http://www.storyhive.com/
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Connect with us:
STORYHIVE Twitter - https://twitter.com/storyhive
STORYHIVE Facebook - https://www.facebook.com/storyhive
STORYHIVE Instagram - https://www.insta...

published: 12 Jan 2017

2011 "The Uprising" Bodybuilding and Figure Competition

Slide show of the pictures I captured as a spectator. I will be the official photographer for this years event.

Men`s Physique Pros full video (HD)

Really awesome watching the men`s Physique pros on stage during Fitnessgalan 2016. This is full video with all footage from the competition IFBBStockholm Pro

published: 23 May 2016

What it Really Takes to Train for a Fitness Competition with WBFF Pro Janelle Nicolo - Episode #5

In 2007, I started training for my first fitness competition which started a whole new chapter in my fitness journey. Going from a complete and total cardio queen to a physique competitor required a change in almost everything I was doing for my training and nutrition. This is also the year I met this episode’s guest, Janelle Nicolo.
Janelle and I competed on the same competitive fitness team and then in 2011 I went from competitor to coach where I had the pleasure of coaching with Janelle.
I am often asked to coach competitors but I have hung up my sparkly suit training and direct all competitive inquiries to Janelle and her team, BodyAmbition. Janelle’s coaching style and philosophy is totally in alignment with my own personal philosophies:
Taking care of the metabolism and hormonal bal...

published: 13 Dec 2014

Competition Makeup Tutorial | 5 Days Out

Here is a quick, easy, and fairly cheap alternative to doing your own bodybuilding competition makeup!! ADVICE: PRACTICE PRACTICE PRACTICE!!!!! Before you do this on show day.
Things that weren't in video:
- Applying False Lashes
- Applying lower liner ( sorry forgot!)
- Highlighting
You don't have to use the products in this video- this is just what I had on hand at the time when trying to move quickly. There are always ways to save money when competing. Doing your own makeup and not always buying the most expensive products is one way to do it.
Thanks for watching! Please like and subscribe for more videos like this one!
Also find me here!
Instagram: @bree_kelsi
Snapchat: bree_kelsi
BLOG: www.breezyfitness.com
Discount codes:
-"Bree33" for 33% off your entire order! www.naturals...

IT is Show time! NPCAtlantisCompetition Day! In Part 1 of this vlog you will see us get in hair and make up and head over to pre-judging! I have a small clip of the pre judging posing and Make up and hair with John Set and Jessica Reid!
*Follow me on Instagram @colorblindblog//Blog: www.colorblindblog.com// *Facebook: facebook.com/colorblindblog//*Twitter @Shanaemily
*http://shanaemily.1stphorm.com for FreeShipping on all supps and to support me! Thank you guys!
----------------------------------------­---
All blog posts and info can be found on http://www.colorblindblog.com
--------------------------
PIBA leggins Use code "SHANAEMILY10%OFF" for 10% The code offers a 10% discount off the FIRST product you purchase. Repeat customers then receive a 10% discount off their cart subtotal
--...

Figure Contest Prep and Steroids: The Truth About Being Natural or Nah

So, I think it's time to address the big ole pink elephant in the room. There's a lot going on right now in the industry, and the ever evolving look of the figu...

So, I think it's time to address the big ole pink elephant in the room. There's a lot going on right now in the industry, and the ever evolving look of the figure division specifically in the NPC and IFBB. So let's TAWK about it, what you need to consider if you compete, and the truth about whether remaining natural is even a thing anymore. Comment, like, and share of course throughout the broadcast. And if you want more FREE advice and tips about how to play this game the SMART way, check out my FREE Contest Prep Crash Course: http://bit.ly/RSFCPCC.

So, I think it's time to address the big ole pink elephant in the room. There's a lot going on right now in the industry, and the ever evolving look of the figure division specifically in the NPC and IFBB. So let's TAWK about it, what you need to consider if you compete, and the truth about whether remaining natural is even a thing anymore. Comment, like, and share of course throughout the broadcast. And if you want more FREE advice and tips about how to play this game the SMART way, check out my FREE Contest Prep Crash Course: http://bit.ly/RSFCPCC.

Every Rep Counts

Every Rep Counts is a documentary that captures 7 competitors going through the struggles and hardship preparing for a bodybuilding, physique, bikini and figure...

Every Rep Counts is a documentary that captures 7 competitors going through the struggles and hardship preparing for a bodybuilding, physique, bikini and figure competition. The Governors Cup is one of the biggest NPC/IFBB competitions in California and this film shows what it takes to be a champion.
Check out my web series where I film competitors working out, dieting, and interviews of contest prep:
https://youtu.be/WVY9TAieZhQ
https://youtu.be/YIUFAbZIWr4
https://youtu.be/Drh4NhTq_fY
NPC Competitors
Valencia Homolka IG: @XSUNICORNBEAST
Jeff Homolka IG: @ifbbpro_cobra_jaye
William RobinsonTysonSilva IG: @SILVATO_17
Jamie Silva IG: @_JAMIESILVA_
James GilchristCaneBishop IG: @CANEBISHOP
Please like, subscribe, and comment.
Instagram: everyrepcounts2014
https://instagram.com/everyrepcounts2014/
FreedomPartnership
www.freedom.tm
Music by Jordan Preciado has given me the right to use his music and use it in this video.
https://www.youtube.com/channel/UC22MszKakwn_V4H5kMq5K6A
Background royalty free music, content is for free and fair use as long as credit is given to Ross Bugden who is the creator of these sound tracks.
https://www.youtube.com/channel/UCQKGLOK2FqmVgVwYferltKQ
Camera man at finals
AdrielCallaoProducerDirector
Editor
Screen writer
Dan Dan Ligaya IG: @danligaya
Fair use of the audio and visuals from the competition was filmed by me and is in use to report the results of the competition and not to take away from the NPC company nor to take away any profits. But to promote the sport and to help educate the people who are interested in competing in the future.

Every Rep Counts is a documentary that captures 7 competitors going through the struggles and hardship preparing for a bodybuilding, physique, bikini and figure competition. The Governors Cup is one of the biggest NPC/IFBB competitions in California and this film shows what it takes to be a champion.
Check out my web series where I film competitors working out, dieting, and interviews of contest prep:
https://youtu.be/WVY9TAieZhQ
https://youtu.be/YIUFAbZIWr4
https://youtu.be/Drh4NhTq_fY
NPC Competitors
Valencia Homolka IG: @XSUNICORNBEAST
Jeff Homolka IG: @ifbbpro_cobra_jaye
William RobinsonTysonSilva IG: @SILVATO_17
Jamie Silva IG: @_JAMIESILVA_
James GilchristCaneBishop IG: @CANEBISHOP
Please like, subscribe, and comment.
Instagram: everyrepcounts2014
https://instagram.com/everyrepcounts2014/
FreedomPartnership
www.freedom.tm
Music by Jordan Preciado has given me the right to use his music and use it in this video.
https://www.youtube.com/channel/UC22MszKakwn_V4H5kMq5K6A
Background royalty free music, content is for free and fair use as long as credit is given to Ross Bugden who is the creator of these sound tracks.
https://www.youtube.com/channel/UCQKGLOK2FqmVgVwYferltKQ
Camera man at finals
AdrielCallaoProducerDirector
Editor
Screen writer
Dan Dan Ligaya IG: @danligaya
Fair use of the audio and visuals from the competition was filmed by me and is in use to report the results of the competition and not to take away from the NPC company nor to take away any profits. But to promote the sport and to help educate the people who are interested in competing in the future.

WBF - A Bodybuilding Documentary

What does it take to put on and arrange a bodybuilding competition?
Follow organisers Mike and Leica Gelsei as they give exclusive access to the first WBF body...

What does it take to put on and arrange a bodybuilding competition?
Follow organisers Mike and Leica Gelsei as they give exclusive access to the first WBF bodybuilding competition in Port Talbot, South Wales. Go behind the curtain and see a bodybuilding show from another perspective.
#Cardiff #Fitness #Photographer #Bodybuilding

What does it take to put on and arrange a bodybuilding competition?
Follow organisers Mike and Leica Gelsei as they give exclusive access to the first WBF bodybuilding competition in Port Talbot, South Wales. Go behind the curtain and see a bodybuilding show from another perspective.
#Cardiff #Fitness #Photographer #Bodybuilding

So You Want To Be A Bikini Competitor?

My advice and knowledge about competing in fitness competitions, particularly NPCBikini Competitions. I am Nationally Qualified with the NPC and will be compet...

My advice and knowledge about competing in fitness competitions, particularly NPCBikini Competitions. I am Nationally Qualified with the NPC and will be competing again early next year! Let me know if you have any other questions. Sorry its so long!!!
Use promo code "1fitashmom" at http://www.cellucor.com to receive 20% off your next purchase!
For all your bikini/figure suit needs, checkout: http://www.lidiaconti.com/
Mention my name during the ordering process and receive a 10% discount!!
Use code: "ASHLEYW15" for 15% OFF of your MYOATMEAL.COM order
|| SPONSORS ||
- Lidia Conti: http://www.lidiaconti.com/
- Complete Nutrition Abilene: http://www.completenutrition.com/
|| INSTAGRAM ||
@1fitashmom

My advice and knowledge about competing in fitness competitions, particularly NPCBikini Competitions. I am Nationally Qualified with the NPC and will be competing again early next year! Let me know if you have any other questions. Sorry its so long!!!
Use promo code "1fitashmom" at http://www.cellucor.com to receive 20% off your next purchase!
For all your bikini/figure suit needs, checkout: http://www.lidiaconti.com/
Mention my name during the ordering process and receive a 10% discount!!
Use code: "ASHLEYW15" for 15% OFF of your MYOATMEAL.COM order
|| SPONSORS ||
- Lidia Conti: http://www.lidiaconti.com/
- Complete Nutrition Abilene: http://www.completenutrition.com/
|| INSTAGRAM ||
@1fitashmom

Fitness Competition Makeup

Hi!
Let's try this video again...had some issues with uploading and editing. I went ahead and uploaded anyway because I just wanted to get this video up so yo...

Hi!
Let's try this video again...had some issues with uploading and editing. I went ahead and uploaded anyway because I just wanted to get this video up so you could see the look I did for show day!
I'm back with a video on fitness competition makeup for an NPC show I had this past weekend. This is a long video, so bare with me. I will talk you through to show you exactly how I got the look for those that need help. Before you dislike, please know I am sorry for the poor editing. Although the talk through is not audible towards second half, you can still follow along by watching. Products are listed below.
Thank you for watching as always!
(If you are not familiar with bodybuilding shows, please do not be alarmed by the tan, LOL.)
Big & Bouncy Curls Hair Tutorial:
https://youtu.be/SaCJg7z2fjQ
CustomBikini
www.shawnscouturecuties.com
Products
Face:
FoundationMaybellineFIT Me Foundation
Spicy tan and natural tan bronze
Concealer Maybelline Pro Master Concealer (Light)
http://amzn.to/1TYDwb7
Maybelline FIT Me Concealer
SettingPowder
BH Cosmetics Pro ContourPalette http://www.bhcosmetics.com/studio-pro/studio-pro-contour-palette
Bronzer
http://www.arbonne.com/PWS/JadeDodson/store/AMUS/product/Bronzer-7824,1596,263.aspxEyes:
Maybelline The RockNudes Palette
http://amzn.to/24ZOgOz
Mascara
http://www.arbonne.com/pws/JadeDodson/store/AMUS/product/Its-A-Long-Story-Mascara-US-7793,1588,265.aspx
Eyeliner
http://www.arbonne.com/PWS/JadeDodson/store/AMUS/product/Its-A-Fine-Line-Liquid-Eye-Liner-Eclipse-6735,9301,261.aspx
Nude Eye Pencil
http://amzn.to/1TZj3WE
Brows
NYX Brow Gel in Blonde - http://amzn.to/1OzM7j6
Maybelline Translucent Brow Gel
http://amzn.to/1qtNx8M
LipsL'Oreal Paris Cosmetics Infallible Pro-Matte Gloss, AphroditeKiss
http://amzn.to/24ZPARt
Lashes
Eylure 126 - http://amzn.to/1Tod8M3
MusicUnison - Aperture [NCSRelease]
https://youtu.be/8VDjPYcL-oU
Unison
• https://soundcloud.com/unisonn
• https://www.facebook.com/Unison-57433...
• https://twitter.com/ItsUnison

Hi!
Let's try this video again...had some issues with uploading and editing. I went ahead and uploaded anyway because I just wanted to get this video up so you could see the look I did for show day!
I'm back with a video on fitness competition makeup for an NPC show I had this past weekend. This is a long video, so bare with me. I will talk you through to show you exactly how I got the look for those that need help. Before you dislike, please know I am sorry for the poor editing. Although the talk through is not audible towards second half, you can still follow along by watching. Products are listed below.
Thank you for watching as always!
(If you are not familiar with bodybuilding shows, please do not be alarmed by the tan, LOL.)
Big & Bouncy Curls Hair Tutorial:
https://youtu.be/SaCJg7z2fjQ
CustomBikini
www.shawnscouturecuties.com
Products
Face:
FoundationMaybellineFIT Me Foundation
Spicy tan and natural tan bronze
Concealer Maybelline Pro Master Concealer (Light)
http://amzn.to/1TYDwb7
Maybelline FIT Me Concealer
SettingPowder
BH Cosmetics Pro ContourPalette http://www.bhcosmetics.com/studio-pro/studio-pro-contour-palette
Bronzer
http://www.arbonne.com/PWS/JadeDodson/store/AMUS/product/Bronzer-7824,1596,263.aspxEyes:
Maybelline The RockNudes Palette
http://amzn.to/24ZOgOz
Mascara
http://www.arbonne.com/pws/JadeDodson/store/AMUS/product/Its-A-Long-Story-Mascara-US-7793,1588,265.aspx
Eyeliner
http://www.arbonne.com/PWS/JadeDodson/store/AMUS/product/Its-A-Fine-Line-Liquid-Eye-Liner-Eclipse-6735,9301,261.aspx
Nude Eye Pencil
http://amzn.to/1TZj3WE
Brows
NYX Brow Gel in Blonde - http://amzn.to/1OzM7j6
Maybelline Translucent Brow Gel
http://amzn.to/1qtNx8M
LipsL'Oreal Paris Cosmetics Infallible Pro-Matte Gloss, AphroditeKiss
http://amzn.to/24ZPARt
Lashes
Eylure 126 - http://amzn.to/1Tod8M3
MusicUnison - Aperture [NCSRelease]
https://youtu.be/8VDjPYcL-oU
Unison
• https://soundcloud.com/unisonn
• https://www.facebook.com/Unison-57433...
• https://twitter.com/ItsUnison

On 21st August 2016, NAPA TV took a look behind the scenes of one of the biggest regional bodybuilding and fitness competitions, the UKBFF Leeds North East Qualifier. This on-the-fly documentary presented by former Ifbb Pro, John Hodgson, we dive back stage with unrestricted access to all areas and look at what goes on. From an educational perspective, those who are thinking of competing or if your just a fan of the sport, you will find this informative and useful as John explains the ins and outs of the days events . As for competitors, we managed to speak to quite a few with an insightful take on those who are just starting out in their first show. To finish, we speak to the president of UKBFF, Mr Bill Tierney who gives us a fantastic talk about the federation and how things have changed in the interests of the Athletes.
Well done to all who competed and took part in the interviews. See all interviews with IFBB Pros from the day via our Facebook video library. https://www.facebook.com/napasportsnutrition/videos
Follow us on Facebook: https://www.facebook.com/napasportsnutrition/
Twitter: @nsn_supplements
Instagram: @napasportsnutrition
MusicalCredit: Sinnergodhttp://www.sinnergod.com/
https://www.facebook.com/sinnergod/

On 21st August 2016, NAPA TV took a look behind the scenes of one of the biggest regional bodybuilding and fitness competitions, the UKBFF Leeds North East Qualifier. This on-the-fly documentary presented by former Ifbb Pro, John Hodgson, we dive back stage with unrestricted access to all areas and look at what goes on. From an educational perspective, those who are thinking of competing or if your just a fan of the sport, you will find this informative and useful as John explains the ins and outs of the days events . As for competitors, we managed to speak to quite a few with an insightful take on those who are just starting out in their first show. To finish, we speak to the president of UKBFF, Mr Bill Tierney who gives us a fantastic talk about the federation and how things have changed in the interests of the Athletes.
Well done to all who competed and took part in the interviews. See all interviews with IFBB Pros from the day via our Facebook video library. https://www.facebook.com/napasportsnutrition/videos
Follow us on Facebook: https://www.facebook.com/napasportsnutrition/
Twitter: @nsn_supplements
Instagram: @napasportsnutrition
MusicalCredit: Sinnergodhttp://www.sinnergod.com/
https://www.facebook.com/sinnergod/

Bodybuilding demands absolute discipline in every aspect of an athlete’s life. But when does it go too far? Ripped: InsideWomen’s Bodybuilding follows two female bodybuilders as they train for a national competition, stretching both their physical and emotional limits.
---------------------------------------------------------------------------------
STORYHIVE supports compelling, original stories told by filmmakers from BC and Alberta by providing production funding, training and exposure to new audiences.
Find out more - http://www.storyhive.com/
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Connect with us:
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Bodybuilding demands absolute discipline in every aspect of an athlete’s life. But when does it go too far? Ripped: InsideWomen’s Bodybuilding follows two female bodybuilders as they train for a national competition, stretching both their physical and emotional limits.
---------------------------------------------------------------------------------
STORYHIVE supports compelling, original stories told by filmmakers from BC and Alberta by providing production funding, training and exposure to new audiences.
Find out more - http://www.storyhive.com/
---------------------------------------------------------------------------------
Connect with us:
STORYHIVE Twitter - https://twitter.com/storyhive
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What it Really Takes to Train for a Fitness Competition with WBFF Pro Janelle Nicolo - Episode #5

In 2007, I started training for my first fitness competition which started a whole new chapter in my fitness journey. Going from a complete and total cardio que...

In 2007, I started training for my first fitness competition which started a whole new chapter in my fitness journey. Going from a complete and total cardio queen to a physique competitor required a change in almost everything I was doing for my training and nutrition. This is also the year I met this episode’s guest, Janelle Nicolo.
Janelle and I competed on the same competitive fitness team and then in 2011 I went from competitor to coach where I had the pleasure of coaching with Janelle.
I am often asked to coach competitors but I have hung up my sparkly suit training and direct all competitive inquiries to Janelle and her team, BodyAmbition. Janelle’s coaching style and philosophy is totally in alignment with my own personal philosophies:
Taking care of the metabolism and hormonal balance through sound training and nutrition practices.
Pre-screening potential clients for the mental toughness it takes to compete at such a high level.
Assisting competitors get back to a maintainable lifestyle post-show.
Fitness competitions hold a special place in my heart and I encourage anyone who thinks they can do it to go for it. I learned so many things about myself through my years of competing.
Stephanie’s CompetitionHistory
2011 WBFFWorld ChampionshipsFitness Model, Top 5; BikiniModel, Top 10
2011 Fitness AmericaPageant, New England, Bikini & Figure, 4th
2010 WBFF World Championships Figure, 3rd
2010 Fitness Universe Pageant, Miami, Bikini & Figure, Top 10
2008 Fitness America Pageant, New York, Bikini & Figure, Top 10
2008 Fitness Universe Pageant, Miami, Bikini & Figure, Top 10
2008 Fitness America Pageant, Atlantic, Bikini, 3rd PlaceListen here where Janelle shares her 9+ years of experience in the industry, training/diet style, and what it REALLY takes to step onto that stage.
Check out the SHOW NOTES and Download the audio here: http://www.skfitlife.com/2014/10/28/stop-chasing-skinny-episode-5-what-it-really-takes-to-train-for-a-fitness-competition-with-wbff-pro-and-competitive-fitness-coach-janelle-nicolo/
http://youtu.be/xR31HWCsJjg

In 2007, I started training for my first fitness competition which started a whole new chapter in my fitness journey. Going from a complete and total cardio queen to a physique competitor required a change in almost everything I was doing for my training and nutrition. This is also the year I met this episode’s guest, Janelle Nicolo.
Janelle and I competed on the same competitive fitness team and then in 2011 I went from competitor to coach where I had the pleasure of coaching with Janelle.
I am often asked to coach competitors but I have hung up my sparkly suit training and direct all competitive inquiries to Janelle and her team, BodyAmbition. Janelle’s coaching style and philosophy is totally in alignment with my own personal philosophies:
Taking care of the metabolism and hormonal balance through sound training and nutrition practices.
Pre-screening potential clients for the mental toughness it takes to compete at such a high level.
Assisting competitors get back to a maintainable lifestyle post-show.
Fitness competitions hold a special place in my heart and I encourage anyone who thinks they can do it to go for it. I learned so many things about myself through my years of competing.
Stephanie’s CompetitionHistory
2011 WBFFWorld ChampionshipsFitness Model, Top 5; BikiniModel, Top 10
2011 Fitness AmericaPageant, New England, Bikini & Figure, 4th
2010 WBFF World Championships Figure, 3rd
2010 Fitness Universe Pageant, Miami, Bikini & Figure, Top 10
2008 Fitness America Pageant, New York, Bikini & Figure, Top 10
2008 Fitness Universe Pageant, Miami, Bikini & Figure, Top 10
2008 Fitness America Pageant, Atlantic, Bikini, 3rd PlaceListen here where Janelle shares her 9+ years of experience in the industry, training/diet style, and what it REALLY takes to step onto that stage.
Check out the SHOW NOTES and Download the audio here: http://www.skfitlife.com/2014/10/28/stop-chasing-skinny-episode-5-what-it-really-takes-to-train-for-a-fitness-competition-with-wbff-pro-and-competitive-fitness-coach-janelle-nicolo/
http://youtu.be/xR31HWCsJjg

Competition Makeup Tutorial | 5 Days Out

Here is a quick, easy, and fairly cheap alternative to doing your own bodybuilding competition makeup!! ADVICE: PRACTICE PRACTICE PRACTICE!!!!! Before you do t...

Here is a quick, easy, and fairly cheap alternative to doing your own bodybuilding competition makeup!! ADVICE: PRACTICE PRACTICE PRACTICE!!!!! Before you do this on show day.
Things that weren't in video:
- Applying False Lashes
- Applying lower liner ( sorry forgot!)
- Highlighting
You don't have to use the products in this video- this is just what I had on hand at the time when trying to move quickly. There are always ways to save money when competing. Doing your own makeup and not always buying the most expensive products is one way to do it.
Thanks for watching! Please like and subscribe for more videos like this one!
Also find me here!
Instagram: @bree_kelsi
Snapchat: bree_kelsi
BLOG: www.breezyfitness.com
Discount codes:
-"Bree33" for 33% off your entire order! www.naturalsciencecreation.com @naturalsciencecreation
-"Bree10" @dropdeadfitmagazine for 10% of all apparel
Online Coaching and Training: bkstudholme@gmail.com and visit my blog www.breezyfitness.com for information on coaching packages!
If you don't want to hassle over doing your own makeup on your show day I am available for local MI competitions! Contact me for testimonials. Book me for Competition Makeup for your (Michigan) Show: bkstudholme@gmail.com

Here is a quick, easy, and fairly cheap alternative to doing your own bodybuilding competition makeup!! ADVICE: PRACTICE PRACTICE PRACTICE!!!!! Before you do this on show day.
Things that weren't in video:
- Applying False Lashes
- Applying lower liner ( sorry forgot!)
- Highlighting
You don't have to use the products in this video- this is just what I had on hand at the time when trying to move quickly. There are always ways to save money when competing. Doing your own makeup and not always buying the most expensive products is one way to do it.
Thanks for watching! Please like and subscribe for more videos like this one!
Also find me here!
Instagram: @bree_kelsi
Snapchat: bree_kelsi
BLOG: www.breezyfitness.com
Discount codes:
-"Bree33" for 33% off your entire order! www.naturalsciencecreation.com @naturalsciencecreation
-"Bree10" @dropdeadfitmagazine for 10% of all apparel
Online Coaching and Training: bkstudholme@gmail.com and visit my blog www.breezyfitness.com for information on coaching packages!
If you don't want to hassle over doing your own makeup on your show day I am available for local MI competitions! Contact me for testimonials. Book me for Competition Makeup for your (Michigan) Show: bkstudholme@gmail.com

IT is Show time! NPCAtlantisCompetition Day! In Part 1 of this vlog you will see us get in hair and make up and head over to pre-judging! I have a small clip ...

IT is Show time! NPCAtlantisCompetition Day! In Part 1 of this vlog you will see us get in hair and make up and head over to pre-judging! I have a small clip of the pre judging posing and Make up and hair with John Set and Jessica Reid!
*Follow me on Instagram @colorblindblog//Blog: www.colorblindblog.com// *Facebook: facebook.com/colorblindblog//*Twitter @Shanaemily
*http://shanaemily.1stphorm.com for FreeShipping on all supps and to support me! Thank you guys!
----------------------------------------­---
All blog posts and info can be found on http://www.colorblindblog.com
--------------------------
PIBA leggins Use code "SHANAEMILY10%OFF" for 10% The code offers a 10% discount off the FIRST product you purchase. Repeat customers then receive a 10% discount off their cart subtotal
--------------------------
Purchase MuscleClub Apparel Use Code "COLORBLIND10" for 10% off!
--------------------------
My Fashion and Thrifting Channel: http://www.youtube.com/ThriftersAnonymous
--------------------------

IT is Show time! NPCAtlantisCompetition Day! In Part 1 of this vlog you will see us get in hair and make up and head over to pre-judging! I have a small clip of the pre judging posing and Make up and hair with John Set and Jessica Reid!
*Follow me on Instagram @colorblindblog//Blog: www.colorblindblog.com// *Facebook: facebook.com/colorblindblog//*Twitter @Shanaemily
*http://shanaemily.1stphorm.com for FreeShipping on all supps and to support me! Thank you guys!
----------------------------------------­---
All blog posts and info can be found on http://www.colorblindblog.com
--------------------------
PIBA leggins Use code "SHANAEMILY10%OFF" for 10% The code offers a 10% discount off the FIRST product you purchase. Repeat customers then receive a 10% discount off their cart subtotal
--------------------------
Purchase MuscleClub Apparel Use Code "COLORBLIND10" for 10% off!
--------------------------
My Fashion and Thrifting Channel: http://www.youtube.com/ThriftersAnonymous
--------------------------

My First NPC Figure Competition | SHOW DAY Ep.22

THANK YOU X1000000 for all your love and support. I hope you enjoy this video as much as I do and if you do don't forget to give it a thumbs up! Thank you for being apart of this memorable day with me everyone!
_____
Instagram: Sheevz21
Snap: Shivaaa

See The WholeFeature: http://bbcom.me/1S4oEdj
You've seen her dominate the Figure category on stage. Now get an exclusive look what it's like to compete as four-time Olympia winner Nicole Wilkins.
When Nicole Wilkins graced the stage at the 2014 Olympia, she came in as a seasoned pro. As she stood under the hot, beaming lights—eager to make history with her fourth Figure and first back-to-back Olympia win—she heard nothing. The roar of the crowd fell silent, and the audience's cheers were put on mute. For that single moment, everything came together for the returning champ. Focus was key.
"I thought, 'Walk slow, don't trip, hit your poses the way you need to hold them, make sure you're twisting enough, make sure your chest is lifted enough, make sure you're smiling,'" Nicole says. "I think you're so focused on what you're doing in that moment. Everything else is sort of silent. Even when they announce your name as the winner, it's all you hear. It's just you and the lights."
Nicole Wilkins spoke with Bodybuilding.com about what it was like to compete at the 2014 Olympia, and shared her thoughts on the role figure competition has played in her life.
TWO DAYS BEFORE FINALS
For Figure competitors—or any Olympia competitor for that matter—the competition is about presenting a perfect package on stage, even if things behind the scenes are a little more complicated. "Winning my first Olympia was amazing, but to then lose it and have the motivation to keep going after a divorce was difficult," Nicole says. "I mean, those are extreme highs and lows, but every one of those steps and every one of those moments has led up to this."
The week before the Olympia may be taxing for some but, despite the occasional bout of butterflies—to be expected when defending a title and standing in front of the world in a posing suit—Nicole says it was like the calm before the storm. "With the hard work behind me, it's just about enjoying the moment and having fun."
Part of that fun happened during the first night of the O at "MeetThe Olympians," where competitors met fans and signed autographs. It was a place where the size of the crowd at your booth was a sign of your popularity and recognition in the field. "I remember the first year I was there," Nicole says. "I didn't have any line at all. I thought, 'Wouldn't it be awesome to have a line of people who actually knew who I was?'" This year, she had just that.
"It's exciting to know you have that big [of] an impact on people that you never even met before" she says. "I deal with women who've lost 100 pounds or guys who have lost 100 pounds or quit smoking, and they want to tell you about all the positive changes they've made in their life. That's when the reality sets in that you have a huge impact and affect people more than you realize."
It's a level of notoriety Nicole still hasn't gotten used to, and something she never takes for granted. "I'm always hoping people will still want to see me," she says. "I'm hoping that people want to talk to me and come up to my booth. I don't think I'll ever get to a point where I'll expect that. To me, it's very humbling. I'm just doing what I love."
"I went into this sport originally because I wanted it to help my career," she says. "As a personal trainer, I thought it would help my business. I could show people that I could get in good shape too. I still have that mindset."
Nicole won't be quitting figure competition anytime soon. "When you're number one at this, you want to stay number one," she says. "When I feel like I'm not getting that excitement anymore, that's when I'll know it's time to hang up the heels. I don't think I've necessarily reached my full potential yet. I still have room for growth."
Bodybuilding.com:
SALES & SPECIALS: http://bbcom.me/1S4oHpj
FITNESS ARTICLES: http://bbcom.me/1S4oIcR
#1 ONLINE SUPPLEMENT STORE: http://bbcom.me/1S4oL8L
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We are Bodybuilding.com. Your transformation is our passion. We are your personal trainer, your nutritionist, your supplement expert, your lifting partner, your support group. We provide the technology, tools and products you need to burn fat, build muscle and become your best self.

10:53

The Dark and Dirty Underside of Female Fitness Competitions

Subscribe to the newsletter here: http://tigerfit.shop/signup
You want the truth? Can you...

The Dark and Dirty Underside of Female Fitness Competitions

Subscribe to the newsletter here: http://tigerfit.shop/signup
You want the truth? Can you handle the truth? There is a dark underside in the world of female fitness and figure competitions. In this video Marc Lobliner exposes a few things most people don't know about the industry.

9:00

MY FIRST NPC FIGURE COMPETITION

This is a documentary of my first figure competition held on august 9th 2014 for the NPC m...

NPC Figure Competition with Fitness & Bikini Model Emily Reynolds

http://tinyurl.com/ClickHere-GetFitAtHome
Website : http://www.emilyreynolds.net
FB page: http://www.facebook.com/EmilyFitness
Hi, I'm Emily, a World Bodybuilding & FitnessFederation (WBFF) pro DivaBikini athlete, an International Natural Bodybuilding Association (INBA) pro bikini athlete, O'Neill365Icon, figure champion, competition coach, personal trainer, nutritional and wellness consultant, fitness personality and model.
But it wasn't always this way.
I know better than most the power of nutrition and exercise. I know because in the not-so-distant past, I suffered from a health condition that crippled my entire world. The only thing that saved me was a healthy diet, fitness and the power of believing in myself. This is how I got to where I am today.
Read more about me, my story, and how I can help you @ http://emilyreynolds.net
Remember...always be your best you!
*Emily Reynolds*
Web: www.emilyreynolds.net
Email: Emily@emilyreynolds.net
Facebook: https://www.facebook.com/EmilyFitness
Youtube: youtube.com/mlefitness
Twitter: twitter.com/mlefitness

Figure Contest Prep and Steroids: The Truth About Being Natural or Nah

So, I think it's time to address the big ole pink elephant in the room. There's a lot going on right now in the industry, and the ever evolving look of the figure division specifically in the NPC and IFBB. So let's TAWK about it, what you need to consider if you compete, and the truth about whether remaining natural is even a thing anymore. Comment, like, and share of course throughout the broadcast. And if you want more FREE advice and tips about how to play this game the SMART way, check out my FREE Contest Prep Crash Course: http://bit.ly/RSFCPCC.

49:34

Bikini Fitness PRO Girls - So awesome physiques (HD Quality)

We are so impressed by the Bikini Fitness PRO Girls during IFBB Stockholm Pro. A really aw...

Every Rep Counts

Every Rep Counts is a documentary that captures 7 competitors going through the struggles and hardship preparing for a bodybuilding, physique, bikini and figure competition. The Governors Cup is one of the biggest NPC/IFBB competitions in California and this film shows what it takes to be a champion.
Check out my web series where I film competitors working out, dieting, and interviews of contest prep:
https://youtu.be/WVY9TAieZhQ
https://youtu.be/YIUFAbZIWr4
https://youtu.be/Drh4NhTq_fY
NPC Competitors
Valencia Homolka IG: @XSUNICORNBEAST
Jeff Homolka IG: @ifbbpro_cobra_jaye
William RobinsonTysonSilva IG: @SILVATO_17
Jamie Silva IG: @_JAMIESILVA_
James GilchristCaneBishop IG: @CANEBISHOP
Please like, subscribe, and comment.
Instagram: everyrepcounts2014
https://instagram.com/everyrepcounts2014/
FreedomPartnership
www.freedom.tm
Music by Jordan Preciado has given me the right to use his music and use it in this video.
https://www.youtube.com/channel/UC22MszKakwn_V4H5kMq5K6A
Background royalty free music, content is for free and fair use as long as credit is given to Ross Bugden who is the creator of these sound tracks.
https://www.youtube.com/channel/UCQKGLOK2FqmVgVwYferltKQ
Camera man at finals
AdrielCallaoProducerDirector
Editor
Screen writer
Dan Dan Ligaya IG: @danligaya
Fair use of the audio and visuals from the competition was filmed by me and is in use to report the results of the competition and not to take away from the NPC company nor to take away any profits. But to promote the sport and to help educate the people who are interested in competing in the future.

21:28

WBF - A Bodybuilding Documentary

What does it take to put on and arrange a bodybuilding competition?
Follow organisers Mik...

WBF - A Bodybuilding Documentary

What does it take to put on and arrange a bodybuilding competition?
Follow organisers Mike and Leica Gelsei as they give exclusive access to the first WBF bodybuilding competition in Port Talbot, South Wales. Go behind the curtain and see a bodybuilding show from another perspective.
#Cardiff #Fitness #Photographer #Bodybuilding

So You Want To Be A Bikini Competitor?

My advice and knowledge about competing in fitness competitions, particularly NPCBikini Competitions. I am Nationally Qualified with the NPC and will be competing again early next year! Let me know if you have any other questions. Sorry its so long!!!
Use promo code "1fitashmom" at http://www.cellucor.com to receive 20% off your next purchase!
For all your bikini/figure suit needs, checkout: http://www.lidiaconti.com/
Mention my name during the ordering process and receive a 10% discount!!
Use code: "ASHLEYW15" for 15% OFF of your MYOATMEAL.COM order
|| SPONSORS ||
- Lidia Conti: http://www.lidiaconti.com/
- Complete Nutrition Abilene: http://www.completenutrition.com/
|| INSTAGRAM ||
@1fitashmom

26:52

Fitness Competition Makeup

Hi!
Let's try this video again...had some issues with uploading and editing. I went ahea...

Fitness Competition Makeup

Hi!
Let's try this video again...had some issues with uploading and editing. I went ahead and uploaded anyway because I just wanted to get this video up so you could see the look I did for show day!
I'm back with a video on fitness competition makeup for an NPC show I had this past weekend. This is a long video, so bare with me. I will talk you through to show you exactly how I got the look for those that need help. Before you dislike, please know I am sorry for the poor editing. Although the talk through is not audible towards second half, you can still follow along by watching. Products are listed below.
Thank you for watching as always!
(If you are not familiar with bodybuilding shows, please do not be alarmed by the tan, LOL.)
Big & Bouncy Curls Hair Tutorial:
https://youtu.be/SaCJg7z2fjQ
CustomBikini
www.shawnscouturecuties.com
Products
Face:
FoundationMaybellineFIT Me Foundation
Spicy tan and natural tan bronze
Concealer Maybelline Pro Master Concealer (Light)
http://amzn.to/1TYDwb7
Maybelline FIT Me Concealer
SettingPowder
BH Cosmetics Pro ContourPalette http://www.bhcosmetics.com/studio-pro/studio-pro-contour-palette
Bronzer
http://www.arbonne.com/PWS/JadeDodson/store/AMUS/product/Bronzer-7824,1596,263.aspxEyes:
Maybelline The RockNudes Palette
http://amzn.to/24ZOgOz
Mascara
http://www.arbonne.com/pws/JadeDodson/store/AMUS/product/Its-A-Long-Story-Mascara-US-7793,1588,265.aspx
Eyeliner
http://www.arbonne.com/PWS/JadeDodson/store/AMUS/product/Its-A-Fine-Line-Liquid-Eye-Liner-Eclipse-6735,9301,261.aspx
Nude Eye Pencil
http://amzn.to/1TZj3WE
Brows
NYX Brow Gel in Blonde - http://amzn.to/1OzM7j6
Maybelline Translucent Brow Gel
http://amzn.to/1qtNx8M
LipsL'Oreal Paris Cosmetics Infallible Pro-Matte Gloss, AphroditeKiss
http://amzn.to/24ZPARt
Lashes
Eylure 126 - http://amzn.to/1Tod8M3
MusicUnison - Aperture [NCSRelease]
https://youtu.be/8VDjPYcL-oU
Unison
• https://soundcloud.com/unisonn
• https://www.facebook.com/Unison-57433...
• https://twitter.com/ItsUnison

On 21st August 2016, NAPA TV took a look behind the scenes of one of the biggest regional bodybuilding and fitness competitions, the UKBFF Leeds North East Qualifier. This on-the-fly documentary presented by former Ifbb Pro, John Hodgson, we dive back stage with unrestricted access to all areas and look at what goes on. From an educational perspective, those who are thinking of competing or if your just a fan of the sport, you will find this informative and useful as John explains the ins and outs of the days events . As for competitors, we managed to speak to quite a few with an insightful take on those who are just starting out in their first show. To finish, we speak to the president of UKBFF, Mr Bill Tierney who gives us a fantastic talk about the federation and how things have changed in the interests of the Athletes.
Well done to all who competed and took part in the interviews. See all interviews with IFBB Pros from the day via our Facebook video library. https://www.facebook.com/napasportsnutrition/videos
Follow us on Facebook: https://www.facebook.com/napasportsnutrition/
Twitter: @nsn_supplements
Instagram: @napasportsnutrition
MusicalCredit: Sinnergodhttp://www.sinnergod.com/
https://www.facebook.com/sinnergod/

Ripped: Inside Women’s Bodybuilding

Bodybuilding demands absolute discipline in every aspect of an athlete’s life. But when does it go too far? Ripped: InsideWomen’s Bodybuilding follows two female bodybuilders as they train for a national competition, stretching both their physical and emotional limits.
---------------------------------------------------------------------------------
STORYHIVE supports compelling, original stories told by filmmakers from BC and Alberta by providing production funding, training and exposure to new audiences.
Find out more - http://www.storyhive.com/
---------------------------------------------------------------------------------
Connect with us:
STORYHIVE Twitter - https://twitter.com/storyhive
STORYHIVE Facebook - https://www.facebook.com/storyhive
STORYHIVE Instagram - https://www.instagram.com/storyhive/

56:06

2011 "The Uprising" Bodybuilding and Figure Competition

Slide show of the pictures I captured as a spectator. I will be the official photographer...

Bikini & Figure Prep // 15WO / Full Day of Eating ...

It's Show time! Pre-judging, Hair & Make Up|NPC AT...

In August 2016, a research plane was able to observe something strange in the atmosphere above Alaska's Aleutian Islands, lingering aerosol particle that was enriched with the same kind of uranium used in nuclear fuel and bombs, according to Gizmodo. The observation was the first time that scientists detected a particle free-floating in the atmosphere in over 20 years of plane-based observations ... ... -WN.com, Maureen Foody....

ADDIS ABABA, Ethiopia (AP) -- Ethiopia's defense minister on Saturday ruled out a military takeover a day after the East African nation declared a new state of emergency amid the worst anti-government protests in a quarter-century. The United States said it "strongly disagrees" with the new declaration that effectively bans protests, with a U.S ... He also ruled out a transitional government ... Learn more about our and . ....

One day in August 1995 a man called Foutanga Babani Sissoko walked into the head office of the Dubai Islamic Bank and asked for a loan to buy a car. The manager agreed, and Sissoko invited him home for dinner. It was the prelude, writes the BBC's Brigitte Scheffer, to one of the most audacious confidence tricks of all time ... Then there was silence ... After a long drive I found a house that fitted the description I';d been given ... ....

MEXICOCITY. A strong earthquake shook southern and central Mexico Friday, causing panic less than six months after two devastating quakes that killed hundreds of people. No buildings collapsed, according to early reports. But two towns near the epicenter, in the southern state of Oaxaca, reported damage and state authorities said they had opened emergency shelters ... It was also felt in the states of Guerrero, Puebla and Michoacan ... AFP ... ....

Mexico City – A military helicopter carrying officials assessing damage from a powerful earthquake crashed Friday in southern Mexico, killing 13 people and injuring 15, all of them on the ground. The Oaxaca state prosecutor’s office said in a statement that five women, four men and three children were killed at the crash site and another person died later at the hospital ...Alejandro Murat, neither of whom had serious injuries ... The U.S ... ....

“More hip motion. Go up and over,” the GICC instructor shouted across the gym ... While LANCE does focus on physical fitness, Dvorak said it is so much more than that as it works to instill students with leadership skills and a sense of camaraderie ... “Mr ... “It has been fun ... We do ladder drills, cone drills and different competitions.”. In addition to physical fitness and leadership skills, Dvorak said LANCE also teaches about Crusader pride ... ....

GANGNEUNG, South Korea (AP) — Susan Hubbell once found a piece of lace from the 1920s, probably the last such piece in existence, and paid hundreds of dollars so she could cut it up for a figure skating costume. Her daughter, American ice dancer Madison Hubbell, never wore it in competition...There are plenty of professional designers in figure skating, and the best charge thousands of dollars for custom looks....

COMPETITIVE CHEERHamilton, WestOttawa advanceBoth the Hamilton and West Ottawa competitive cheerleading teams both finished fourth in their respective district tournaments on Saturday to advance to the regional tournament on Saturday, Feb. 24.West Ottawa finished fourth in District 1-1 at East Kentwood with 758.26 points. East Kentwood won with 792.76 points ... ....

GANGNEUNG, South Korea (AP) — Susan Hubbell once found a piece of lace from the 1920s, probably the last such piece in existence, and paid hundreds of dollars so she could cut it up for a figure skating costume. Her daughter, American ice dancer Madison Hubbell, never wore it in competition...There are plenty of professional designers in figure skating, and the best charge thousands of dollars for custom looks....

Two young Saudi entrepreneurs chosen as winners in the first German-Saudi start-up competition on March 22 will be awarded a four-day tour of Berlin to make a presentation of their companies and services. “The competition... They can join the competition in tech innovation and social entrepreneurship until March 5 to be shortlisted as participants....

Since they are the only unified cheerleading team in the state, there was no competition and Lechner said this allowed the students on the team to not have any pressure on them and “just do a performance.” ... Ryan McCarty, co-coach of the Northwest dance team, said the team of 11 students performed its jazz routine earlier in the competition and was performing its hip-hop routine Saturday afternoon....

Figure skating stuffed animal wrangler Where to find them ... As the figure skating stuffed animal wrangler, you will skate onto the ice to retrieve the gifts thrown by fans after skaters conclude their routines ... Those Poohs have no place on the ice! This problem is easily solved by you, the figure skating stuffed animal wranger ... As the figure skating stuffed animal wrangler, you will become very fit....

Ed Abourjilie was just out of high school when he joined the YMCA looking for an exercise routine that would serve him well in his post-wrestling years ... Abourjilie grins as he tells the story ... He won the city championship in the 1950s, then moved on to the state competition level ... Those high-level competition days are long gone for Abourjilie ... When they play now, the competition is lighthearted, and the goal is exercise ... ....