This is a must-read for all those who have suffered trauma. Author Avi Gardner, during her mid-thirties, recalled memories of rape, ritual abuse and murder that she had suffered when younger. This book is not about those events, but rather about how she healed herself, and how you can heal yourself from similar past wounds. Avi explains how PTSD (post-traumatic stress disorder) needs to be renamed post-traumatic stress process Ð because healing from trauma is not a disorder, but a process. Discover how this process can help you or a loved one find their way out of the darkness and into the light. Referral shows where to buy.