Amidren is a five stage male hormone modulation formula. What can you do to stay healthy, so that your child is born well and without birth defects? The normal time for sperm cell maturation is three months.

Water also lengthens the life span of any sperm cells which may be waiting in the female body for the ova to be released. Good thing, there are a lot of available herbs that can enhance the fertility in males. A healthy diet is a must in preparing for a healthy pregnancy.