Did anyone see the movie Wild with Reese Witherspoon? I watched bits of it over someone's shoulder on a long flight. It's basically her "finding herself" while backpacking. All men are portrayed as threats until she finds someone to worship her. Most of the movie is her getting railed like a hoe. Women fucking love this book and movie.

I dealt with procrastination in college by joining small study groups. Even if the only time I did work was during that study group, it was better than trying to whip myself into shape alone. The small bit of social accountability helped me to show up - helps if you can relate to someone in the group.

I woke up with similar thoughts this morning. Some mornings I feel like I should not get out of bed and linger, even well into the time when I should have been at work.

I'm no pro at this but here are some tips I try to abide by.

Start your morning off the same way every day, create some systems to implement this. Whether its always cooking the same meal, getting coffee at the same cafe, or listening to the same song. Even if you're late, even if you hate the thoughts you have in your mind.

For us INFP, this regulation can be tough to stick to so cut yourself some slack. If three days in a row you get a latte at starbucks and 4 days in a row you mix it up and just make eggs listening to Rush, have little bursts of morning routine.