“I've tried tons of different ab workouts, but this one was my favorite. It starts out easy to give you the confidence you need to keep going. Started only being able to do about 20 situps and week 2 is already 25, but the program breaks it into smaller sets and gives you rest breaks to build your stamina gradually. I'm now at 50 situps!”

Are you ready for the 200 Situps Challenge? Train your body and build up to completing 200 situps with same people that brought you the OFFICIAL #1 5K Training app C25K®.

Using a proven program, you will be able to complete 200 situps after just 8 weeks! The Zen Challenge Series is tailored towards all fitness levels. From first-timers to fitness veterans, this app will build up your strength and stamina to complete 200 situps.

≈ It's easy and straight forward to start ≈
1. Just open the app and start!
2. Listen to the voice cues!

This app and any information given by it or by Zen Labs Fitness are for educational purposes only. They are not intended nor implied to be a substitute for professional medical advice. You should always consult your healthcare provider before beginning any fitness program.

“I've tried tons of different ab workouts, but this one was my favorite. It starts out easy to give you the confidence you need to keep going. Started only being able to do about 20 situps and week 2 is already 25, but the program breaks it into smaller sets and gives you rest breaks to build your stamina gradually. I'm now at 50 situps!”

Are you ready for the 200 Situps Challenge? Train your body and build up to completing 200 situps with same people that brought you the OFFICIAL #1 5K Training app C25K®.

Using a proven program, you will be able to complete 200 situps after just 8 weeks! The Zen Challenge Series is tailored towards all fitness levels. From first-timers to fitness veterans, this app will build up your strength and stamina to complete 200 situps.

≈ It's easy and straight forward to start ≈
1. Just open the app and start!
2. Listen to the voice cues!

This app and any information given by it or by Zen Labs Fitness are for educational purposes only. They are not intended nor implied to be a substitute for professional medical advice. You should always consult your healthcare provider before beginning any fitness program.

CHECK OUT THESE HEALTHY APPS

The developers of the popular 'Contraction Timer and Fetal Kick Counter' Application are proud to release Baby Diary, your one stop logging solution for tracking all your infant's essential functions. Its key features enable easy tracking and reporting of the following areas:
* Feeding Times: Easily record all you baby's breast and or bottle feeds.
* Diaper Changes: Record time and type of all Diaper changes.
* Naps/Sleeps: Record all your babies sleep either manually or with the built in timer, to maintain a log of sleep/wakeup times
* Breast Pumps: Keep track of what you pump for storage and later use in between feeds.
View key statistics and info for each data type tracked. i.e. Total Sleep time today; which side baby fed on last, and for how many minutes; diaper type (no.1 or 2!) etc…
In addition to key data you can also view the entire log of records entered for each type, and choose to look back at any day in the past too.
All screen functions are designed for one handed use, for ease while mother performs her tasks.
The same developer who built our contraction timer application for his pregnant wife, is now sharing this app with her while she nurses their young daughter. We already have several enhancements in the pipeline based on this usage, and will continue to build upon the features available as a result. As always we also value all your feedback on how/where we can improve this application in other ways too.

Wonder why thousands of girls love this app? Download now and you'll spend all of your free time here.
Discover beautiful nail art step by step tutorials, learn and do it! Be the best on any party.
Either you need fashion or party manicure this app is perfect for you.
Features:
- Easy to use step by step tutorials
- Minimalist design
- Regular updates
- Designs for every moment
Enjoy

*** Featured in Top 100 Health Apps in Australia and Czech Republic ***
Alcohol is destroying your life? Want to quit drinking? This app will help keep you on track.
• TENS of carefully selected quotes
• DAILY REMINDER (receive quotes on your notification center, as much as you
like)
• SHARE via email, Facebook, Twitter, etc.
• BOOKMARK your favourite quotes
• EASY NAVIGATION (swipe right/left to next and previous quotes; shake for
random quote
• SEARCH for words (swipe down on the main screen to reveal it)
• View read and unread quotes
• Change font & background
If you find any bug or mistake in the app, or wish to add some new features, please do not hesitate in contacting us. We answer ALL emails and fix problems very quickly.
We have quotes apps on Stop Smoking, Hiking, Dancing, Skiing, Tennis, Boating, Writing, and many others.
Suggest us more if you have any idea!

The best Barre workout app for IOS just got even better with Apple Watch and Siri built right in!
BarreFit is the best way to enjoy all of your favorite ballet barre workouts at home or on the go. Grab your iPhone, find a chair or desk, and get started with one of the many built-in workouts or use the ultra-flexible workout creator to add your own. The app will take you through each workout by announcing and timing each move, letting you know time left/reps, and showing your overall progress, all while you enjoy listening to songs from your music collection. Just starting out with barre? Every workout includes an instructional how-to that will help you get going in no time. Track your progress over time with a built-in workout log or enable app integrations to add your completed workouts to popular services like RunKeeper.
FEATURES
• Simple iOS 7 optimized user interface.
• 10 popular built-in ballet barre workouts with video how-tos.
• Add your own workouts with custom moves, timings, and reps.
• Enjoy interval and rep based ballet barre workouts to your own music.
• Workout log and RunKeeper integration for tracking progress over time.
• Multi-tasking audio support lets you use the app in the background or while device is asleep.
• Share completed workouts to Twitter and Facebook.
• No annoying ads or in-app purchases, one paid app gets you all future features and enhancements.
Ballet barre is the latest workout craze to sweep the fitness world by storm. Get BarreFit today to join in on the fun!

Related Products

My Macros+ is the only diet tracking app made by a fitness professional! We are proud to bring you the complete diet tracking solution. As featured on DailyBurn and IIFYM.com
My Macros+ has been formulated after years of frustration and wasted money spent on trying to find a decent diet tracking app to use in our daily lives.
With My Macros+ you will be provided with a magnitude of detailed features, all while keeping ease of use in mind. Add one of our over 4,000,000 food items to your day in as little as 3 taps, and once you do you can view your nutritional breakdown by food item, meals and daily totals.
*** What Separates My Macros+ ***
• Fully operational offline!
• Set your nutrition goals by gram
• Available and optimized for all iOS platforms, syncing your account data automatically
• Barcode scanner to quickly track your food
• Macronutrient totals given not only for the day, but for each individual meal as well
• Add food to infinitely many meals. No more being restricted to Breakfast, Lunch, Dinner and Snack
• Input custom food in any quantity you want. My Macros+ converts it down to 1 so you can reuse that food in your daily meals at any measurement you desire.
• Have as many nutrition goals as you want to accommodate things like carb cycle, workout vs off day nutrition, etc
• Easily keep track of your Actual vs Daily goals toolbar on the bottom of your daily food log
*** 3D Touch ***
New on the iPhone 6s and iPhone 6s Plus you can use Apples 3D Touch to preview nutritional information for any food listing inside of the app. Simply press hard on the food item to bring up a nutritional preview of that food. Continue your press deep into your screen to enter the food information screen you are accustom too.
*** HealthKit Integration ***
New on iOS 8 you can utilize HealthKit. Inside HealthKit you can see all of the nutrition data that My Macros+ tracks alongside the rest of your health data from other apps. HealthKit is a great way to keep tabs on your overall health and well being
*** Apple Watch Integration ***
My Macros+ on the Apple Watch is now available and fully optimized for Watch OS 2.
View your remaining macros, daily nutrition and fast track a food item straight through your Apple Watch.
*** Some Great Features ***
• Over 4,000,000 Food Items to choose from!
• Built in food from some of your favorite and most popular fast food restaurants
• Every one of the 4,000,000+ food items are fully customizable and editable
• Set your nutrition goals by gram
• Beautiful daily nutritional reporting system
• Set your daily goals and track your progress with ease
• Ability to input as many custom foods you want with any serving size/type
• View your friends meals through My Circle
• Intuitive and easy to browse user interface for navigating quickly through food lists
• View your most recent or most frequently eaten food items to allow for quick access to your commonly used foods.
• Mark and save your favorite foods
• Track and monitor your bodyweight
• Save your favorite meals
• 'Remember' already eaten meals with one click
• Nutrition calculator to help get you on the right track with your diet

"This app works great! I've lost 12 pounds in 10 days!" - ◆◆◆◆◆
Food value tracking on Apple Watch, iPad, iPhone and iPod!
So you've got a few pounds to lose and you've tried everything but still have no significant results? Well look no further because it is a proven fact that people who write down what they eat can nearly triple their weight loss, and ProTracker Plus does just that for you.
Carrying a pen and paper with you all day is not the most practical way to keep a food diary, but with ProTracker Plus you'll always be just one touch away from your food diary. It has all the benefits of a paper tracker plus much more. Simply put, this app will help you lose weight and keep it off.
Key features of ProTracker Plus:
• Diary - Track your food, exercise, weight and healthy checks on a daily/weekly basis.
• Apple Watch - View a glance of your day on the Apple Watch.
• Weight Tracker - Track your weight each week and view your weight loss progress.
• Barcode Scanner - Over 250,000+ UPC's available.
• Barcode Submissions - Submit barcodes that are unavailable for addition to the database.
• Online Food Database - Over 130,000+ restaurant data + USDA foods.
• Meal Builder - Build customized meals by grouping various foods into one item.
• PDF Reports - Generate PDF reports that show you a summary of your week. These reports can then easily be emailed, printed or saved.
• Charts - Nutrition and Category breakdown charts give you a weekly breakdown of your food consumption.
Check out what some of our successful users are saying:
——————————————————————————
◆◆◆◆◆ - "So great for an on-the-go eating lifestyle"
◆◆◆◆◆ - "It does everything you need to calc, track and show progress!"
◆◆◆◆◆ - "I really love this app!"
——————————————————————————
Other important features of ProTracker Plus:
• MyFoods - Build your own list of foods that you consume in your daily life.
• MyExercises - Build your own list of exercises that you perform.
• AirDrop - Share foods in your MyFoods list with nearby people.
• Calculators - Quickly calculate the food score and activity score of various items.
• Healthy Checks Tracker - Keep track of the healthy foods you eat daily.
• Daily Tracking Reminder - Set Daily Tracking Reminders for Breakfast, Lunch, Dinner and more.
• Weekly Weigh-In Reminder - Set a reminder to weigh yourself.
• Macro Nutrition - Add this information to foods you create for better accuracy.
• Automatic Daily Target - Your daily target is automatically adjusted for you as your weight changes.
• Copying - Create new foods, exercises and meals by copying from your existing entries.
• Units - Support for US, Metric and Stone units.
• Offline - ProTracker does not require an internet connection to work!
• Design - Extremely user-friendly and intuitive to use.
Like us on Facebook: facebook.com/ProTrackerApp
Follow us on Twitter: @ProTrackerApp (twitter.com/ProTrackerApp)
Follow us on Google+: google.com/+ProTrackerApps
Follow us on Pinterest: pinterest.com/ProTrackerApp
Follow us on YouTube: youtube.com/c/ProTrackerApps
If you like this app, please leave us a review. If you feel a feature is missing or can be improved please send an email to support@protrackerapp.com, and give us the opportunity to work on an update.

*** 50% off - Sale Now On! ***
The ketogenic diet is high in fat, adequate in protein and low in carbohydrates. Most people follow the keto diet in order to lose weight. However, weight loss is just one of the many benefits that include improved cholesterol levels, lowering risk of stroke, heart disease and diabetes, treating of cancer, epilepsy and more.
Main highlights:
----------------------------
RECIPES:
All our recipes are keto friendly easy to follow and are accompanied by amazing photos and detailed descriptions for each step. All the recipes are paleo or primal friendly or include dairy-free suggestions.
All Keto Diet recipes contain:
- No grains
- No sugar
- No white potatoes
- No legumes (peanut-free options)
- No additives
- No unhealthy oils
- No artificial sweeteners
- Dairy-free options
- Reduced carb options
KetoDiet includes 88 low-carb recipes plus hundreds of FREE recipes from our integrated keto blog. Additional (optional) recipe packages can also be purchased separately.
Keto diet recipe highlights:
- The average net carbs content of KetoDiet meals is 5 grams per serving
- Suggestions and nutritional facts
- Optional ingredients offer more flexibility to suit your ketogenic diet
- Serving size adjustment
- Tag your favorite recipes to quickly find them
PLANNER:
Plan your keto meals in advance in an easy and intuitive way:
- Set you net carbs limit
- Use KetoDiet meals and snacks
- Create your own keto meals
- Search for restaurant meals
- Add quick 1-ingredient keto snacks
PROGRESS:
Track every aspect of your keto diet progress:
- Weight & body fat
- Body Measurements
- Carbs and other macronutrients
and many more...
KETO DIET GUIDE:
Ketogenic diet explained thoroughly - from complete beginners to advanced keto dieters. Discover the science behind the ketogenic diet, find out what ketosis is, why it works best, what to eat on a keto diet, and much more all backed up by scientific references.
FREE MEALS AND ARTICLES:
Continuous updates from our online KetoDiet Blog, including FREE recipes & informative articles.
More features:
----------------------------
* There is no need to count carbs, calories or anything else! KetoDiet only requires basic information. Everything else is calculated automatically as you add keto meals to your daily plan.
* Use our extensive food database to find ketogenic ingredients and create your perfect custom meal (no internet connection required). Our database is based on the USDA nutrient data laboratory, which includes accurate nutritional data. Even when an ingredient cannot be found, you can easily add your own!
* KetoDiet includes a shopping basket to help you manage your shopping. No need to take your iPad with you, you can print out your shopping list directly from the app!
* Instant on-screen help to get you started with KetoDiet - so easy to use and yet so powerful!
* Quickly switch between metric, US or imperial units
Will KetoDiet work for me?
----------------------------
Unlike other diets, KetoDiet is focused on eating real food suitable for the ketogenic diet. The aim is to achieve a metabolic state known as ketosis, where your body uses fat for fuel and you naturally lose weight. Based on studies, the ketogenic diet has been found to perform best with real long-term weight loss and health benefits. We provide a complete overview of the diet including scientific references and several sources of information.