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Qigong for Sleep Disturbances and Anxiety Disorders - $25.00 The regular practice of the exercises on this DVD helps to switch the neurotransmitter profile from that of the autonomous nervous system from the stress-related ‘fight or flight’ mode of the sympathetic branch over to the restorative healing mode of the parasympathetic branch of the nervous system, affording the body the opportunity to heal itself and restore balance. EEG tests have demonstrated that qigong practice activates the dormant 90% of the human brain resulting in significant improvement and enhancement in physiological functions controlled by the brain. Numerous studies have shown that after a session of chi-kung practice, there is a significant rise in the level of the essential neurotransmitters, norepinephrine, acetylcholine, serotonin & dopamine, in the blood, brain & cerebrospinal fluids. Deficiencies or imbalances of these neurotransmitters are causal factors in not only Insomnia and anxiety attacks but Parkinson’s & Alzheimer’s disease, chronic depression and drug addiction.