22 MINUTE HARD CORPS™ WORKOUT

"GET SOME AND GET DONE!"

IN 22 MINUTES A DAY

Get “Boot Camp Fit” From Head to Toe With The Quick, Military-Inspired, No-Nonsense Workout.

If you’re willing to step up and commit to spending 8 weeks with Tony Horton and 22 Minute Hard Corps™, you’ll walk away Boot Camp Fit—even in the best shape of your life. It won’t just give you a mission-ready physique—you’re going to have to earn it—but Tony supplies you with all the tools and motivation you need to blow past the limits of what you thought you could do.

Are these real “boot camp” workouts?

The 22 MINUTE HARD CORPS workouts were inspired by Tony’s time spent training U.S. servicemen and women to their maximum fitness potential. They combine the no-nonsense simplicity of military PT (Physical Training), with Tony’s personal expertise in functional fitness and creating quick workouts that deliver great results in a short amount of time.

Who is 22 MINUTE HARD CORPS for?

Anyone who’s looking for an easy-to-learn, straightforward workout program that still delivers great results in just 22 minutes a day. As legendary trainer and 22 MINUTE HARD CORPS creator Tony Horton says, “All you have to do is show up, keep up, and you WILL get in shape.”

“If you can carve out 22 minutes a day to exercise — and believe me, everyone can — you have all the time you need to lean out and muscle up. This program is fast. It’s furious. And it only requires a few key pieces of equipment. I don’t care how many times you’ve tried and failed to get in shape in the past — if you want to be leaner and stronger than you are right now, this program will get you there.”