JUST TRAIN is a team of committed trainers united to empower individuals to lead a healthier lifestyle. We strive to always give people more than what they expect. Through communication, creativity and innovation, the trainers and staff collaborate in a team approach to meet the needs of the client.

The client will train with the most proficient certified trainers available, who are held to a high standard from their peers, as well as the Just Train Management. Providing the highest quality of service and results is paramount. In addition to fitness and nutrition training, client education will also be made available in the area of lifelong health practices. The staff shall also be aggressive in pursuing its own continuing education as to remain on the cutting edge of the ever changing sports and fitness industry.

Ilen & Lauren Bell are the husband and wife team behind Black Fitness Today, born, in 2011, out of their motivation to change culture, build a platform and lead the charge. Their purpose is to help change the culture towards health and fitness in the African-American community, showcase those who are making an impact, and promote healthier living. They also aim to serve as a platform for African-American fitness and health professionals and enthusiasts who are otherwise overlooked in traditional fitness media.

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DON’T WASTE YOUR LEFTOVERS

DON’T WASTE YOUR LEFTOVERS 🥙
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Every time I cook and have food remaining I always put it in a container and throw it in the fridge to recook as another dish ! 🥙 With my ground turkey left over from taco Tuesday I whipped it up with some zucchini noodles and came out amazing ! Try it yourself and let me know what you think ! What recipe should I do next ?