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Joe Fish

Joe, is a professionally trained, enthusiastic and creative fitness instructor committed to reaching clients’ goals by developing unique, practical and functional training and fitness programs. A graduate of the National Personal Training Institute, he is knowledgeable in anatomy, physiology, kinesiology, plyometrics, nutritional consulting, and program design. Joe has experience working with seniors, hearing and visually impaired clients, clients with CP, and is certified to work with cancer survivors. Joe's attention to proper volume and intensity levels for each client allows for safe and progressive results. His various approaches to training include: Free weight and Kettle Bell training. Functional training. Metabolic conditioning. Circuit/machine resistance training. Plyometric drills. Joe is a member of the American College of Sports Medicine, (ACSM) and the National Strength and Conditioning Association, (NSCA). Let him personally design a program to help you reach your weight loss, strength and fitness goals. Joe wants you to Feel great, Look fit and Enjoy life.

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I have been a client of Joe Fish for almost 2 years now. I am a 71 year old man with a strong desire to stay as fit as possible. Joe has been a tremendous help in this regard. He designs interesting work outs is ultra supportive yet will not let you get away with being lazy. I have seen my strength improve over the years and feel quite a bit superior physically to my colleagues of a similar age. You could not want for a more knowledgeable and compassionate trainer. I feel lucky to have him.

by John Lawrence
on Apr 18, 2016

Joe Fish ? Where do I begin ? Joe has dialed in to my fitness needs through a thorough & thoughtful approach that incorporates attentive listening, and a carefully crafted program to improve my entire body dynamics. At 65, I haven't felt better to live life, in years and with Joe's engaged training, I even smile larger that ever. If you'very been talking about doing something to improve your strength and stamina, jump off the bar-co-lounger and call Joe. The people in your inner circle will notice the change in your body & spirit.

by Irene Maz
on Jun 02, 2015

I’ve been attending Joe’s Tabata classes at the Core Connection 2x/week for over a year. Joe provides Tabata workouts that include strength, flexibility, cardio endurance, muscular endurance, and balance. Every class is well planned, varied, challenging, and timed perfectly. Joe is acutely aware of the participants and offers alternatives as needed. He is always pleasant and has a terrific attitude...and he kicks our butts every class!

by andy cosgrove
on Aug 19, 2014

I have been attending Joe's classes for the past two years and he has made being healthy addictive! Not once has a class been the same and 50 minutes feels like 10 minutes unless of course we are doing burpees. Joe is legit and will not bring you into the latest exercise fad. Everything he does is based upon years of experience and activities that will not harm. Joe kicks ass!

by Ann McCrea
on Jul 28, 2014

Joe and I work one-on-one. I'm over 60 and appreciate the detailed workouts he prepares for me. He is encouraging, enthusiastic. Each week I learn more about "reading" my muscles. And, with each session, I'm able to focus more clearly on making the correct muscle groups work to their best potential. Fitness with a smile! ya gotta love it.