Join Master of Meditation, Yoga and Martial Arts Jean Pierre Marques with over 48 years experience for this important workshop to Improve Your Health and Eliminate Stress. You will experience different guided meditations, learn knowledge of mind, body, breath and learn breathing and mindfulness techniques. Medical research has revealed the benefits of daily meditation for people dealing with stress and for general well-being. Jean Pierre will guide you and you will have an opportunity to discuss your questions and needs.