Are you following the low FODMAP elimination diet and in search of some creative recipes? Well, look no further! This Veggie Rice Casserole makes for a great side dish that everyone can enjoy. It's low lactose, gluten free, and gets in those low FODMAP-friendly vegetables.Read More »

This recipe is a MUST try for anyone in search of a "healthy dessert." I'm obsessed with dessert, and just because it's healthy doesn't mean it has to taste like it! Try out this Grain-Free Zucchini Cake and you'll understand what I'm talking about. Read More »

I love having healthy desserts around when I'm craving something sweet. Paleo zucchini cake really does the trick, especially since this recipe is high in protein and fiber and relatively low in total carbohydrates and calories. It just has a slight sweetness from the maple syrup so it is great for anyone who does not like their sweets too sweet!Read More »