Genius Mind Hack For Peak Performance in Your Life

Jim Kwik researched ‘Geniuses’ in different fields where they are committed to life-long learning ~ artists, musicians….different industries….the following are notes from a video-segment regarding his genius mind hacks.

Notes:

If you want to create change and a new habit, go through and address the Different Levels of Learning:

**Ask yourself, “Where is a Genius doing these things and when are they doing them (time of day)?”

FIND WHEN **YOU** ARE MOST PRODUCTIVE:

Some people are early birds/some night owls ~~> So think about when you personally are able to mentally focus at a specific task at hand (Self Awareness) FIND YOUR SWEET-SPOT LIKE GENIUSES DO.

Identity (‘Who’)

We grow, to impact others

~Reading each day

~Create your To do list

~Your not-to-do- list (usually is longer)

~Enough sleep

Beliefs/Values (Your ‘Why’ and why you do what you do)

Know your “Why” ~ it must be bigger than yourself, so you can follow through and power through when times get tough. (Good Read: Find Your Why by Simon Sinek)

Habit (‘How’)

Your daily ‘habits’ to get you to the next level: Get your environment in order for best productivity

Skill Acquisition/Behavior (‘What’?)

How will you best retain the skills you need to help you get to the next level?

When and Where (Environment): Time of Day & Environment

Laptop (anchored for work) ~ Productivity Time

Ipad (anchored for entertainment only) ~ You have a dedicated amount of time for entertainment

Bedroom (sacred space) ~ Train yourself to rest in this space, especially if you have trouble sleeping.

What to take away from this:

Once you get all your Different Levels of Learning in place, will you have the best chance to hack your way to peak performance in your field.