Thai Yoga Massage, also referred to as “the lazy man’s yoga," is an ancient bodywork modality that combines compression, facilitated stretching, acupressure, reflexology, and heat therapy. Guests wear comfortable, yoga-type clothing, and the massage is done on a mat on the floor. Benefits of Thai Yoga Massage include increased range of motion, greater flexibility, opening of energy blockages, release of muscle tension, and total relaxation. Thai Yoga Massage is also an excellent remedy for back pain.