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During the month of July we celebrate Independence Day in the United States. Amy shares her feelings on declaring her independence from addiction and how that has impacted her life. Celebrating the day you declare independence is just as important

In episode 80, I asked the question, are you All In when it comes to recovery? In episode 81 we discussed some of the distractors that prevent us from being all in. After a long few weeks and a thorough

Darkness cannot drive our darkness. Only light can do that. Hate cannot drive out hate. Only love can do that. – Martin Luther King, Jr. I’ve been thinking about this quote and how much it resonates with my own recovery

Continuing our discussion on being ALL IN, I share with you my big three distrator behaviors! These are behaviors that prevent me (and probably you) from being ALL IN in our recovery journeys. These behaviors sneak into our lives, they

Help Wanted, Part 1 As we continue to get healthier and upgrade our lives in recovery, it is essential that we upgrade our relationships along with it. Otherwise, we get stuck. While Amy helped moved her friend across the country,

Admittance We’ve learned that self-assessment isn’t enough and we must share and admit the exact nature of our wrongs with other people in Step 5. Who are these people we share with? Listen to Amy discuss the three people we

Practicing Recovery Continuing the discussion from Episode 5, listen to how Amy started practicing and moving recovery forward on a daily basis. Learn the 5 ways to become a better practicer! Download Worksheet Now