Enlightenment doesn’t always come in the form we expect it. It need not be a self-styled guru or a complicated contraption measuring some mysterious quality. Sometimes it’s as close as the chocolate lab bounding happily through the backyard, or the feisty terrier contentedly curled up on one’s lap for a nap. In the foreword to this thoughtful, wonderfully illustrated gift book, Dr. Bernie Siegel says, “Dogs are healers. . . . They seem to have figured out how to live beautifully so much better than we humans have.” Loosely modeled on 1980’s underground classic The Lazy Man’s Guide to Enlightenment, this charming book celebrates the simple wisdom and that special combination of natural earthiness and subtle spirituality that characterizes humankind’s best friend. Distinctive black-and-white dog images by acclaimed photographer Zackary Folk are accompanied by captions of down-to-earth spiritual wisdom “from” the dogs to their often confused “owners.”

Download 101 Exercises for the Soul: Divine Workout Plan for Body, Mind, and Spirit - Bernie S. Siegel
In this follow-up to 365 Prescriptions for the Soul, Dr. Bernie Siegel uses his trademark humor and insight to guide readers toward self-healing and an inspired life. He presents himself as a workout coach, providing a coach’s wisdom and stressing the coach’s mantra of practice, practice, practice. Each chapter consists of a coaching tip (where he explains the chapter’s teaching) followed by four or five exercises designed to bring the teaching directly into the reader’s life. The exercises are all short and easy to apply. Each of the 20

Download Meditations for Morning and Evening - Bernie S. Siegel
On this CD program to be used as you start and finish your day, Dr. Bernie Siegel guides you through two individual and empowering meditations, each a combination of guided imagery and auto-hypnosis. These inspiring inner journeys are designed to assist you in dealing with negative thoughts, past hurts, stress, grief, and other conditions that can contribute to your lack of well-being. Bernie’s calm, resonant voice gently helps you experience your own unique qualities, as well as your inner and outer beauty. It’s important that you