Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.

More about Dr. Pragna R. Dudhmal

Dr. Pragna R. Dudhmal is one of the best Ayurvedas in Kalyan East, Thane. She has been a practicing Ayurveda for 17 years. She has completed BAMS . You can visit her at Kalashankar Clinic in Kalyan East, Thane. You can book an instant appointment online with Dr. Pragna R. Dudhmal on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 36 years of experience on Lybrate.com. Find the best Ayurvedas online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Cataract also called'motiyabin" in hindi. Phacoemusification also called phaco is the most common procedure done for removal of cataract in the world now.

Common public is often misguided by marketing professionals/staff in corporate/5 star hospitals to opt for expensive lenses without thinking whether patients actually needs them or not. Here is a complete summary of type of lens implanted in cataract surgery and it's pros and cons.

Fixed focus monofocal lenses-these lenses can help you see at a distance, but you'll need reading glasses to see up close.

Accommodating monofocal lenses (crysta lens)-a newer option, accommodating monofocal lenses, can shift from near to far vision in response to movements of the ciliary muscles in your eye, similar to the natural lens in a younger eye. These lenses offer excellent distance and middle vision, but they aren't as reliable for near vision. Eye exercises can help you get used to them, but about half of people who receive them still end up needing reading glasses.

Toric lenses-these specialized monofocal lenses are designed for people with astigmatism. Toric lenses offer focused vision at a single distance and correct your astigmatism, so you might not need distance glasses after surgery.

Multifocal lenses-like the bifocal or progressive lenses used in glasses, multifocal lenses have different areas designed for distance, intermediate, and near vision. The brain and eye figure out which part of the lens to use. The main drawback of multifocal lenses is they can distort bright light, creating more glare and halos at night.

Monovision-this implant technique uses a monofocal lens with a different power in each eye so that you don't have to use glasses for most of your daily activities. Your dominant eye is generally set for distance, and the other eye is set for near. Many people successfully use monovision with contact lenses. Successful monovision requires cataract surgery to each eye.

Aap ke sugar levels kitne rahte hai? the problem described by you can occur in diabetes if it is uncontrolled. First thing is to bring sugar levels near normal. Weight also has to be in check. Then you can try cap mego - xl once a day for a month. But primary thing is absolute sugar control.

Most important is hygeine. Keep your body clean and scrubbed, wear cotton clothes. Bathe twice with anti bacterial soap like cetaphil or sebamed. Improve your diet, leave junk food. Eat lots of fruits and vegetables
home made ubtans have also been found to work effectively on back spots and pimples. Mix gram flour, haldi, yogurt and olive oil and scrub your back. After scrubbing wash with lukewarm water and apply alomd + olive oil. This week take 2 weeks to show results but results are permanent.

This could be Shin pain or any other pain
but no need to worry.
Just see the acupuncture points photo which lies on leg near tibia from knee to ankle and press that each point with your thumb firmly this will okay in few days.

ACNE – Pimples
Home remedy
Hello, as you are worried and have tried many commercial products which do more harm than good, try these home remedies. Dilute one part apple cider vinegar with three to four parts water (use four if you have sensitive skin), and then apply all over your face using a cotton ball or pad
Like apple cider vinegar, lemon juice contains citric acid. It also boasts L-ascorbic acid, a natural astringent and antioxidant.
To Get Lighter Skin
Apply a mixture of milk and banana on your face.
1. Before going to sleep apply a mixture of raw milk and rose water on your skin.
2. Mix baking soda with water and apply on your face when clean. Let it sit for 15 minutes before you wash it off with water.
FOR LIGHTER SKIN
1) Apply a mixture of honey and lemon, both only one tablespoon, before sleeping and then rinse with warm water. Ensure a good night's sleep and then wash your face with cool water in the morning.
2) Apply mash ripe banana on face and leave for 15 minutes. Use rice water to help lighten your skin faster.
For smoother and clear skin
Make a lemon juice rinse.
1. Squeeze the juice from half a lemon and add the same amount of water. ...
2. Dip a cotton ball in the mixture and apply it to your face, neck, chest, arms, and anywhere else you want your skin to be lighter.
3. Let the rinse sit on your skin for 20 minutes, then rinse it off with warm water.

Dear lybrate-user, You should note that pimples should be given at most care as if not properly treated the leave life long scars which are difficult to remove and would require lengthy treatments.
As you say that you have oily skin which is already one of the most common causes for acne. Treatment- Use a facewash (Valeda Herbal Neem Skin & Face Wash) which is not hard on your skin and wash your face at least three times in a day with cold water. Prevent going in places with dirt in the atmosphere and cover your face whenever outside. Apply a sun protective cream if going out in the sun.
For your dark spots we offer a treatment not only to remove them but also to prevent them from appearing again.
Also keep in mind that any malady expressed outside on your skin is a result of some internal derangement you might be facing. You require a holistic treatment which has no side effects to get a complete and permanent cure.

1. Most important thing is to have an ample amount of rest as a routine part of your life. Sleep for at least 8 hours. You can also take a 30-45 mins nap after your lunch.
2. Limit your screen life. Take breaks while working on computer and wash eyes frequently with cold water. 3. Wash your face twice with a good cleanser like tea tree face wash and use soothing toner like rose water or tea tree after that.