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Our Programs!

Lil' Dragons Program ages
4-7

This is a very unique program that you
will not find at any other Martial Arts School. This program
teaches more than martial arts. It teaches the children to be
good citizens and helps prepare them for life. We believe
between the ages of three to six are the most important years
of a child’s development.Click here for more details on the Lil
Dragons Program!

Kids Program age 7-12

Parents love these Martial Arts classes
almost as much as their kids do. That's because children learn
important life lessons that help them grow into successful,
focused adults, like: Concentration, respect, confidence &
more. Kids gain these life skills every step of the way, while
having a ton of fun, and getting in great shape. Self-defense
skills are the bare minimum your child will walk away with.

Kids Jiu-Jitsu

(BJJ) is a martial art, self-defense
system and a sport that focuses on grappling, wrestling and
ground techniques. The art was derived from the Japanese
martial art of Kodokan Judo in the early 20th century and then
moved to Brazil where it was redefined and improved upon. BJJ
can be used for sport grappling tournaments (gi or no-gi) ,
mixed martial arts (MMA) competition, real life self-defense
and is great for developing balance, speed and agility.
Although Brazilian in design, these BJJ classes are taught
right here in Reisterstown, MD.

Adult Self Defense

Kenpo Self-Defense was designed to bring
the discipline and focus of martial arts to the craziness that
real-world situations are full of. In every Kenpo class, you'll
learn how to harness your body's natural instincts - and turn
them into a flawless form of self-defense. And because every
class is an awesome workout, you'll tone up and get in great
shape, too. These classes are a fun, exciting, rewarding
experience for men & women of all experience levels.

Before & After School
Program

In our American Kenpo Karate after school
program, we pick your child up from school. That way you know
they're in good hands from the moment class ends to the moment
they're back with you. Once they're at our facility, their
afternoon is filled with healthy exercise, powerful martial
arts learning, homework / study time, and fun & games. All
in all it's an enriching, fun, and positive experience for kids
of all ages. If you have to work late, and need a structured,
safe and fun place for your child - call us today. We're here
to help and our passionate instructors are eager to help your
child learn and grow.

Summer Camps

Most summer camps are nothing but games
and... more games. Don't get me wrong - games are great for
kids! But wouldn't you like your child to also spend their
summer growing and learning skills that will help them succeed
in life? Our Martial Arts Summer Camp: The perfect blend of
super-fun games, important life lessons, fitness, self-defense
skills, daily field trips and more. Your child will not only
have a blast... they'll also gain powerful skills and traits to
help them get ahead in life. Call now to learn more. But hurry!
We sell out fast! (Spots are limited).

Birthday Parties

Our Martial Arts Birthday Parties are a
super-fun, structured, supervised event that your child - and
all his friends - will remember. Kids get action-packed
activities... learn real martial arts techniques... goof off
with exciting games... and of course - eat great birthday party
food! As a parent, all you have to do is show up, relax, and
have a great time yourself! You're welcome to volunteer and
help out - but if you'd prefer you can just relax with the
other parents and let us do all of the “heavy lifting.” Call
now to pre-register and book your party TODAY!

Boxing

For some it's a powerful form of
self-defense. For others, it's a body-toning, weight-dropping
workout. And for others - it's their life. Boxing is the kind
of sport that brings together people of all walks of life who
have one thing in common... ... they're ready for an awesome,
challenging, adrenaline-pumping experience. Get world class
conditioning that'll get you toned and in shape. Learn
top-notch moves from expert instructors who are there to
support you through every step. And become part of our boxing
family as you learn and grow with your fellow classmates. Call
us now to learn more and get started TODAY!

Youth Boxing

No Limits Youth Boxing Program is a one of
a kind program! This special program is designed just for kids
age 7 and up. Learn top-notch boxing moves from expert
instructors who are there to support you through every step.
Get world class conditioning that'll get you toned and in
shape. And become part of our boxing family as you learn and
grow with your fellow classmates. Call us now to learn more and
get started asap.

Kickboxing

No Limits Fitness Kickboxing Program Burns
Fat and Tones Muscle! Our kickboxing program is the most
effective program for getting a flatter tummy, toned arms, and
a tight butt. The coolest part is that you don't need any
experience to get started and the classes are more fun than any
other workout. No Limits Kickboxing has some of the best
kickboxing instructors - and they're totally committed to
helping you get into the best shape possible. Don’t wait!!! Get
started today!!!

Jiu - Jitsu

Jiu-Jitsu is a truly action-packed martial
art, designed to teach you how to handle yourself while
standing up... and even while laying on your back. In each
class you'll learn powerful submission & grappling
techniques, get awesome conditioning to tone your body, and
practice these techniques with your fellow classmates. All
experience levels are welcome.

TRX

The TRX Suspension Trainer is the original, best-in-class workout system that leverages gravity and your bodyweight to perform hundreds of exercises. You're in control of how much you want to challenge yourself on each exercise - because you can simply adjust your body position to add or decrease resistance.

Sick of hitting your head against the wall, wondering why your not getting results? We Can help.
Our personal training program will give your body exactly what it needs to shed unwanted fat, tone
muscle and give you loads of energy!