lightful and gorgeous green color avocado parathas. I never knew what avocado until I moved to the USA. When I was in Key West, I ate guacamole and chips which was a creamy and flavorsome dip, and now I am a big fan of these avocados. Since then I tried to make different recipes by using Avocados. Avocados are very rich in fats but, that fat is healthy that is they are rich in monounsaturated fat, the good fat which keeps your heart healthy. There is so much we can do with Avocados, can make dips, use them in pizzas as toppings, hot soups, cheesy sandwiches, greeny and creamy pasta, puris and parathas, etc. So Avocado parathas are great for lunch box, kids friendly, journeys, to prepare ahead and save for later, as they stay soft and buttery and flavorful

Preparation Time : 10 Minutes ; Cooking Time 10 Minutes.

Each Paratha Contains 136 kcal.

Ingredients :

Avocado 1 cup

Wheat Flour 1 cup

Green chilli 3 strips

Coriander leaves 2 tbsp

Lemon juice 1 tbsp

Olive.oil 1 tbsp / Veg.oil 1 tbsp

Salt 1 tsp

Carom seeds 1 tsp

Red chilli powder ½ tbsp

Garam Masala 1 tsp

Turmeric powder 1 tsp

Water to knead dough

Recipe :

Wash, peel avocado and take out the pulp and mash the pulp using masher.

Masterchef

I am Dr. Shubhangi Kumbhar, a doctor turned house wife. Currently, I am a freelance nutritionist/dietitian and blogger at "Aaichi Savali". Aaichi Savali is an “Eatwell Guide”, focused towards Healthy, Delicious and Nutritious Food from all over the world. Furthermore, you can find quick and simple ideas for arts and crafts with recycled items in a fun way. Finally, our DIY tutorials for kids are super easy and fun to do exercises.
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