Hello, I am new to allergic living and recently found out most of my allergic symptoms have been caused by dairy...does anyone know of any good sites for alternative products and recipes? Thanks SarahS

Check out the shopping and recipes thread on this site. We use soy milk in the place of milk in most baking recipes. It also works well in soups. There are so many milk alternatives available on the market now so you will have many options open to you. You can find a good variety of soy products at most grocery stores. Is there something in particular that you are looking for?
Kate

_________________13 year old daughter -- lives with life-threatening allergies to milk, tree nuts and peanuts; seasonal allergies (birch, maple, ragweed); pet allergies; asthma; and eczema10 year old son - no allergies

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