Unsupportive people

I have been wasting so much energy to make people understand me and my mental health.
The truth is that if someone hasn’t been affected by mental illness or it’s very ignorant to it then they’re not going to understand you, no matter how hard you try! You’re wasting your own energy.
You don’t need these people’s approval to feel better, they will never understand what you’re doing and what you’re dealing with.
Keep doing what works best for YOU!

I believe that I am going to be okay, and I will keep doing what I’m doing because I know it’s helping me! I have allowed myself to reflect on my past and to understand myself. I’m allowing myself to TAKE TIME to get better!

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About

MH Stories started as 'This Is What A Person With Mental Illness Looks Like' a project to raise awareness as well as educate people on mental health. Doing this by sharing stories from people who have struggled/are still struggling with their mental health. And to show people that it doesn't matter their age, gender, race, or economic status, mental illness can affect anyone.