Matt Healey donned a singlet for Day 1 of the Australia Regional. He hit 255 lbs. on the Overhead Squat Complex and finished second on the burpee muscle-ups with a time of 4:25. He's currently in third place.

Kara Webb is now among the few women in the world who have completed 100 wall balls (14 lbs to a 10' target), 100 chest-to-bar pull-ups, 100 pistols, and 100 one-arm dumbbell snatches (50 lbs) within the 25-minute time cap.
She finished in 23:45 to win Event 4 at the 2013 Australia Regional.

Pip Malone is going to the 2013 Reebok CrossFit Games for the first time. An emotional Malone spoke with correspondent Lily Cosgrove about her training for the last year, what going to the Games means to her and how she'll prepare in the lead up to the competition.