Netflix has uploaded a series of videos showing you how to work out while you watch Netflix. They’ve enlisted fitness expert Niki Wibrow to demonstrate. “The great thing about Netflix is that it can fit around you and your lifestyle,…

Jane Fonda, the famous 76-year-old actress and fitness activist credits an active lifestyle for keeping her emotionally centered and healthy later in life. “I believe in fitness,” Fonda says. “Whether you’re young, old, whether you’ve ever been exercising or just…

What would you do if Arnold Schwarzenegger was watching you workout at the gym? If he was wearing a disguise would you recognize him? Schwarzenegger tried to pull a prank on members of Gold’s gym in Venice, California, by putting on…

The New Year is upon us and now is the time when everyone starts making their New Year’s resolutions. One of the most popular resolutions that many people have for the new year is weight loss. Some people will promise…

After seeing this new Tweet, those who were thinking about taking a holiday break from exercising may now want to reconsider. Just yesterday, Kelly Ripa sent out a picture showing off her rock-hard abs to her legion of followers, and in just…

Though tech manufacturers are beginning to enter the promising wearable device market, clothing manufacturers are beginning to enter that same market from the other direction. If current trends are anything to go by, athletic clothing companies could lead the way…

With sales of Samsung’s Galaxy Gear now surprisingly good, it appears that the smart watch segment just might be the growth market tech manufacturers have been hoping for. Though Samsung and Sony are now the leaders in the high end…

“The Biggest Loser” fans were shocked by Tuesday night’s episode. It turned out that fitness coach Jillian Michaels broke house rules by giving caffeine supplements to her team. It now seems that Jillian will be the biggest loser after all. …

You gotta give Ruben Studdard some credit even though he didn’t turn out to be the biggest loser after managing to shed only 5 pounds for a whole week’s work. (image)Ruben Studdard’s elimination from NBC’s reality competition belied the hard…

Sometimes moms tend to be a little overcritical–especially of each other. Whether it’s vaccinating, breastfeeding or screen time, some moms feel the need to be very vocal about whatever it is another mom is doing that they think is incorrect.…