Fireside Chats

What is a Fireside Chat you ask?

The idea comes from the fireside chats that Roosevelt hosted over the radio during his presidency to communicate and calm the general public during a tumultuous period of history. Beginning on Sunday evening, March 22, Metamorphosis will host a nightly Fireside Chat on Zoom from 7pm to 8pm for 40 consecutive evenings. Each evening will feature a special guest and will be a way for us to connect in an interactive, fun, and engaging manner.

Who are the featured guests?This is the best part! When I reached out to our Community of mind-body-spirit-personal development practitioners, there was an overwhelming response. I am so grateful to be connected to this amazing Twin Cities group and can’t wait to start what I believe will be an extraordinary 40 day conversation with you!

How do I participate?We have purchased a profession license through Zoom to deliver a high-quality, inter-active online experience. We can take up to 10,000 attendees (okay, okay, but I can still put that out there). You can register for each Fireside Chat here on our website www.Metamorphosis.center , or you can register through our newsletters. Upon registration you will receive the Zoom information to call in using your mobile device and a URL link to join with a computer or other electronic device.

Is there a cost to participate?We encourage a $5 donation for attending each chat to help with the expenses we are incurring as a small business at The Metamorphosis Center at this time. However, we also recognize that many people may be out of work during this time so if you are not able to make this donation please use the promo code FREE (all capital letters) to attend at no charge. Because we need your email to send you the Zoom login information, you will need to register with a credit card, however if you use the promo code FREE there will be no charge to your credit/debit card.

Is there a limit to the number of Fireside Chats I can attend?Not at all! We aim to become the Spiritual Netflicks of COVID-2019! Please share with all your friends and family. The more attendees the more joy and healing we can support.

Fireside Chat #1
commUnity through BreathingTami Briggs
March 22nd at 7pm

Are you longing for commUnity? Could it be as easy as breathing together? Yes! Join Tami Briggs, a Coherence Facilitator, at The Metamorphosis Center’s first Fireside Chat as she leads a special meditation to expand our positive vibrations of love for each other in commUnity, as well as to our state, country and the world. Tami is also a therapeutic harpist and her harp vibrations will help facilitate our meditation.

Tami Briggs is a Coherence Hotspot facilitator and leads groups towards peace and calm. She is also a therapeutic harpist, playing the harp at the hospital and hospice bedside. In 1999, she founded Musical Reflections located in Minneapolis. Her website is www.MusicalReflections.com.

Join Dawn Marian, intuitive and healer, as she explores how we can look beyond the media and the fear generated by the Coronavirus and discover a deeper meaning to what is happening on the planet right now.

When Dawn found the Akashic Records she knew she had found her heart’s spiritual home. In time she started reading the Records for others, paired it with a quantum healing modality, opened a healing center and began teaching people how to work with their soul’s wisdom using the Akashic Records.

Fireside Chat #3The Virus of Fear as a Catalyst for Collective TransformationBette HansonMarch 24th at 7pm

Instantaneously, the Corona virus has changed the world as we know it. What’s just as deadly and even more pervasive is the virus of fear that’s gripped hearts and minds. If you’re on a spiritual journey, you know that transformation is a chaotic and deconstructive process. The biggest issue we face is the same issue the planet now faces: fear.

In this event, experienced energy practitioner Bette Hanson will talk about how she dealt with her deepest fears from an energetic perspective and how its expanded her Multi Dimensional Healing practices into energetic healing tools. Experience it for yourself in a sample group healing as she joins us together in a group field to both weaken fear while strengthening our immunity at the same time.

Your environment has a deep impact on you. Given our current circumstances, we are spending more time in our homes than ever before. Let’s chat about how to work with the different areas of your space to uplift and support you.

Deb Regan received her training from the Modern Mystery school. Based on those teachings she offers life activiations, meditations, and healings. In addition to these offerings, Deb also worked for several years clearing spaces using Feng Shui. She has developed a beautiful oracle card deck to empower and uplift people within their own space that can be found here https://www.oraclewisdomspaces.com.

Fireside Chat #5
Healing Through a Community Sing AlongDeborah Zenisek and Roger WangenMarch 26th at 7pm

One of the fun things we are learning about our practitioner community as we host these Fireside Chats is that they have many more talents than we ever knew about! CranioSacral therapist Deborah Zenisek joins us for a Community Sing Along with guitarist Roger Wangen to sing many of the songs on their newly released CD available at www.DebSings.com. As Deborah has been discovering her life’s purpose, singing has become a much larger part of it. Deborah invites you to enter her world of play and song and welcome her soul’s vibration of love. She will be accompanied by Roger Wangen, whom Deborah credits for helping her find the right key for her voice, arranging her songs, and accompanying her on the guitar. It was when Deborah met Roger at a piano bar that her singing “really blossomed.”

Fireside Chat #6KarmaNancy HyvarinenMarch 27th at 7pm

Join Nancy Hyvarinen as she explores karma of all types. Many people think that karma is just about their own personal life history, but there is karma for everything: your marriage, your family, your business if you are self employed or the karma of the company you are employed at, the karma of your state government/national government/the military of that country, etc Every group has a karma that is being either accrued or paid off as you journey through time.

Fireside Chat #7
Standing Firm While the World is ShakingNada HoganMarch 28th at 7pm

Sometimes, an event shakes our world, making us feel anxious, worried, helpless, and hopeless. But what if this event is just what we need to finally discover the potency within us? What if, rather than letting that event shake us, we stand firm and shape it?

We shape the event so it propels us to become something so much greater than we have ever been.
We shape the event to open the doors to our own genius and inner guidance that we have been struggling to connect with.
We shape the event so the entire world changes for the better because of it?
It’s not only possible, it’s probable! Join this Fireside Chat to learn how to stand firm in your power to shape the present and future while the world is shaking around you.

Do the challenges of today have you longing for a sense of normalcy? Join Ginny Mackles, Holistic Life Coach, Counselor & Reiki Teacher, in this experiential Fireside Chat as we explore how to go beyond fear and establish self-care inside and out.

With over three decades of experience, Ginny Mackles supports those seeking to reduce stress, anxiety or depression, those looking for increased mental clarity and emotional well-being, and individuals wanting to live a more meaningful well-balanced life. Sessions are online. Her website is www.GinnyMackles.com

Fireside Chat #9
Learn-Do-Be MOREKarin GrayMarch 30th at 7pm

Join Karin Gray, The Life Cleanser, as she provides information about what it means to Learn-Do-BeMighty, Organized, Responsible, and Energized in these challenging times, or at any time. We will talk about finding and using your courage to break things down and rebuild; understanding what you truly want and taking action; being accountable, doing what it takes, and evaluating along the way; and then how to take advantage of feeling, and reinvesting, the energy of discovery and accomplishments to open you to even more positive outcomes.

Karin Gray had spiritual experiences for over forty years before finding her calling as The Life Cleanser, and she is the author of “Life Cleansing: A Practical Guide to Spiritual Discovery.” Today, after more than a decade of studying spiritual awakening, Karin aims to be a bridge for those who seek their highest self but feel uncertain about where to begin. In addition to her Life Cleansing work, Karin is also certified as a Reiki-Level 1 practitioner. For more information, please visit www.thelifecleanser.com.

Carole Hyder is a Feng Shui expert, author, teacher and trainer since 1992. She will be talking about how your space can help you find the security, safety, and hope that is crucial at this time.

She will be giving some tips on how to create a personal space that supports, how to determine what will support you and what won’t, and how to personally engage your home for ultimate health.

Fireside Chat #11
Take Back Your Power with ForgivenessChanin ZellnerApril 1st at 7pm

Forgiveness. So many of us are waiting around for an apology from someone who harmed us so we can forgive them. But, the reality is that apology is probably not going to happen! And, in the meantime, this anger and unforgiveness you are holding onto is only harming YOU! You may suffer from depression, headaches, chronic pain, digestive issues, and angry outbursts. Or, maybe you just feel STUCK and can’t move forward in life. All of this can be tied to a lack of forgiveness for yourself and for others.

Join Chanin Zellner, Reiki Master and Dragon Master in the Vibrational UPgrade™ System, as she talks about the power of forgiveness in healing our bodies, minds and spirits. She’ll also discuss some of her personal trauma how it impacted her life, and how she moved past it all to live a life full of love, joy, and possibilities. AND, everyone who attends will receive a free copy of her new program, “Love, Compassion & Forgiveness”.

Fireside Chat #12What is Available to You to Shift Yourself and the World?Joan Steffend-BrandmeierApril 2nd at 7pm

Joan Steffend is a mostly joyful questioner and a distiller of life.

There are no certificates hanging on her wall or important letters behind her name, but she has tried to live her life consciously and intuitively since she can remember.

Joan has worked in television for most of her life, but the most important developments happened off-camera – slowly becoming aware of who she is and why she’s here on the planet. She was made for times like these and Joan believes you are, too.

Join her in a collaborative circle for insights on how to create change in this moment and envision the good-better-best that can come out of our moment of universal challenge.

During this Fireside Chat, Chanda Parkinson, Psychic Intuitive will teach you how to develop your own psychic abilities through the power of meditation. During our time together, Chanda will discuss the “Clairs”, the ways in which we receive psychic information. She will next help you self evaluate through a questionnaire what sort of psychic receiver you are so you understand which of the Clairs is the strongest for you. Chanda will then walk you through 2 powerful meditations: one for grounding for protection and the second for accessing your higher self.

Fireside Chat #14
Living Interconnected in the New EraMichele RaeApril 4th at 7pm

How do we optimize what we are learning about our interconnection, as human beings and among all life on the planet, to co-create new systems that are sustainable, life giving, mutually beneficial, optimizing resources, and calling each person to live full out from their strengths and inner essence?

Can you get a sense of the constriction of some of the qualities of the old era crumbling? Can you feel the expansion of the possible qualities of a new era? Let’s visualize our future together. Imagine a bridge connecting the old era to the new era. Each person is free to support or oppose this change and cross the bridge at his or her own pace, in his or her own way. The force of change is so powerful that complacency is not an option. Everyone is feeling the effects. It is not up to us to impose our pace of change or perspective on others. We must live our lives not focused on the fear of what is falling apart, but to be an example by embracing what is emerging.

We are living in unprecedented times and energy. Do you need some quiet time of comfort, inner stillness and peace for your deepest self-care? You are invited to join Tami Briggs, therapeutic harpist, for an evening of relaxation and reflection. You will experience a musical journey of lullabies including Brahm’s, You’ll Never Walk Alone, Pachelbel’s Canon, All Through the Night and more. We will focus on nurturing your spirit so that you leave the fireside chat in a mellow state of peace and calm, ready for a good night’s sleep!

Tami Briggs is a therapeutic harpist and founder of Musical Reflections. She has played the harp at the bedside of hundreds of hospital and hospice patients. She is a recording artist, composer and author. Her website is www.MusicalReflections.com.

Fireside Chat #16
The Alchemy of BreathTerri PetersonApril 6th at 7pm

Breathing is something we do automatically, but when you learn how to open your breath and breathe consciously, you will discover a priceless resource that allows you to boost your immune system, improve your health, and enhance many aspects of your life.

We are in an intense phase of individual and global transformation which is bringing up our fears. Humanity is making a critical evolutionary leap in consciousness that both urges and inspires us to transmute our blocked emotions, heal our bodies, free our minds and connect to our divinity.

How do we do this? … just B-R-E-A-T-H-E.

As we become consciously aware of our breath and learn to use our diaphragm correctly, breath becomes a powerful tool that can reduce stress, calm our nervous system, heighten self-awareness and empower us through the process of change.

Join breath expert and soul coach, Terri Peterson, SBF, TBF, RPh to experience Soul Breathing and learn how to change your vibration. Vibration is the key. As you vibrate from a higher place, the alchemy begins. You will start to attract your heart’s desires and create the life you have dreamed of. www.theconnectingspirit.com

Amazon Best Selling Author and Grief Coach, Pat Sheveland, will share the steps in her B.R.E.A.T.H.E. program for finding peace and purpose during this challenging time. When we are grieving (which many of us are during this COVID-19 event), we tend to lose our natural ability to breathe. In this 7-step program, she will share an overview of the tools and techniques you can use to BREATHE deeply, helping you to move forward in this time of uncertainty. All participants will be given a free copy of her ebook: How Do I Survive? 7 Steps for Living After Child Loss, which outlines each step of the program in detail and is applicable for all forms of grieving.

Fireside Chat #18
Who Are You After the Coronavirus? Regret Free LivingDeb MechleyApril 8th at 7pm

Being aware of the thoughts, desires, and feelings that are moving in and through us during this time is a map for our future on the other side of this life-changing event. What is that ‘one thing‘ that you are holding a deep desire to do? We can take this time of introspection and become clear on what that is, as well as what has been stopping us or slowing us down from being with that, before the Corona Virus came into our every, moment. Who will you be as we enter what is being called the Great Time of Change and are you setting your stage your way right now? Let us use our energy wisely!

Debbie Mechley is a Master Certified Health and Spiritual Wellness Coach and is the Founder of Trust Your Vision Coaching Programs. Debbie specializes in the Mastery of Behavior Change related to all areas of our lives. She is a motivational speaker, workshop facilitator and Luminary Leader with Venerable Women, a Circle Keeper for women and has most recently served as the Spiritual Care Advisor for Hospice; supporting patients, families and educating on the End of Life Journey. Debbie is the author of Trusting Life – All of It as well as The Giving Space and soon to be released; Regret Free Living. Her newest book was inspired by her work as a Death Doula in hospice and the parallels that present themselves as we search for our meaning, purpose and our passion, which she calls ‘the secret sauce’ in our own living. Learn more about Debbie at http://www.trustyourvisioncoaching.com/

Many emotions have been stirred, fear being at the top of the list. Our experience has literally never been experienced.

As we have sequestered ourselves, ironically we have also come together in unique, creative ways. It is the human spirit that has been given space to shine. How do you need support during this time so you can shine?

You may join her in her private online community here: www.facebook.com/groups/HolisticGatheringPlace The Holistic Gathering Place is a place to come for nourishment, support and to dip your toes into the Sacredness of it all so you can experience calm alignment in the midst of the chaos.

This current time in our experience has created much fear and uncertainty in the collective consciousness. Please join me for a guided meditation to help you feel a deep sense of inner peace. This peace is present and waiting to be activated inside you at all times. We will discuss the benefits of meditation during these times and issues that may be preventing you from fully experiencing a meaningful meditative experience on your own.

Katherine Belisle is a Reiki Master, Qigong practitioner, Second Level Initiate in the Modern Mystery School, Animal Communicator and Intuitive. She has been facilitating healings and connections with animal companions for over 17 years. She is a facilitator of the Max Meditation (TM) system from the MMS and has been meditating for over 20 years.

Have you noticed a change in your need for touch lately? Perhaps you are sheltering with family and have received much more touch than normal. Or perhaps you haven’t been able to interact with people and feel the loss of connection and community. Join us for this chat to learn the science and soul of touch, and how to connect to yourself and others authentically and with intention.

An Evening of Sacred Sound with Frank DiCristina known as “The Singing Bowl Guy”. Frank has been studying and working with Himalyan Singing bowls for almost 2 decades. His studies and travels have led him to the heart of the singing bowl world: Kathmandu, Nepal. Sit back relax, get comfortable and if you have headphones put them on. He will be playing antique and extremely rare Metal bowls from his vast collection.

Fireside Chat #23Resolving Relationship Conflicts with EnergyElda DorothyApril 13th at 7pmThis session will not be recorded. Please have a pen and paper available during the session.

With so many of us confined to our homes, do you find yourself struggling to resolve relationship conflicts with your spouse, kids, clients, and colleagues? Are you dreading a difficult conversation headed your way?

Learn how focused energy can have spectacular results on resolving these issues.

This will be a very interactive and eye-opening experience. Come and see how using these steps can make a HUGE difference in your business relationships. Elda will share real life experiences and action steps you can implement on your own!

Elda Dorothy is the founder of Compassionate Truth where “Freedom is Everything!” Elda takes people on an adventure to freeing their emotions by focusing on their energy which in turn transforms their lives.

Fireside Chat #24
Relax and BreatheAnnmarie TenhoffApril 14th at 7pm

Stress hinders the body’s natural ability to fight infection and to heal itself. What are the things that we can do to calm the fear, enhance the immune system, and reduce the stress and anxiety that we face each day? Join us for this Fireside chat and learn simple self-care techniques that support your well-being in these turbulent times.

Annmarie Tenhoff holds a Masters degree in Holistic Health and is a Mayo Clinic Certified and National Board Certified Health and Wellness Coach. She is also a certified Life Coach specializing in Stress Resilience and Mindfulness. Annmarie is a Healing Touch practitioner and Reiki Master.

Do you ever wonder if you might be intuitive? Do you receive messages or “knowings” that seem to come from a greater consciousness? Might you be awakening to your own spiritual gifts? Some of the best practitioners we have at The Metamorphosis Center were once just like you. They started attending classes and workshops and began to learn how to recognize and work with their own intuition and healing gifts. Join in on a conversation with Laura Strong and Briana Chermak who is on the path to realizing her spiritual gifts and is just beginning to share them with others.

Shamans look not only at physical reasons someone has an illness but also at the spiritual aspects. The coronavirus is manifesting on a physical level, but the root cause is a spiritual imbalance or a disharmony in the world and in the people that inhabit it. Join Mary as she discusses how to keep your power and stay healthy in these uncertain times. She will lead a discussion on what you can do to raise your vibration bringing you into harmony and balance. She ends the evening with a powerful guided meditation to align you with nature.

Mary Newstrom, Ph.D. is an internationally know Shamanic Practitioner & Reiki Master Teacher, founder of Zenith High and creator of Spirit Flow~ shamanic study for Women. She has studied with unparalleled shamanic teachers in the United States for over thirty years. Mary works with the Shipibo Shamans living in the Amazon basin of Peru, gaining the expert experiences that shape her into the shamanic leader she is today. Based out of the Minneapolis, MN area she travels extensively, partnering with other visionary leaders in the field to deliver life-changing shamanic experiences. For more information go to www.ZenithHigh.com

Fireside Chat #27Need to Get Your Business Online Quickly?Offering TreeApril 17th at 7pmIn this fireside chat, experts from OfferingTree will share their skills about how to get your business online quickly. They have experience teaching over 400 hours online. They’ve taught in a variety of online formats including Massive Open Online Courses (MOOC), high-end commercial e-health programs (involving custom sets, film crews, sound technicians, makeup artists, etc.), and even DIY approaches (like video conference platforms, webinars, and email courses). All of this is to say, they have expertise and experience in the online teaching space and they’re happy to share it with you, so don’t miss this special opportunity.

Please join us for a Fireside Chat with Mindset Coach and Certified EFT Practitioner, Julie Jacky on Sunday, April 19th at 7:00 PM Central. Whether you’ve used EFT/Tapping before or not, you will benefit from this session. Julie will first provide us with a brief introduction to Tapping. Next, she will lead us through an exercise so we can experience how EFT works. Then she will guide us to use EFT/Tapping to address our own fears, concerns, worries, and stressors that we are each feeling in different ways during this global pandemic. Tapping will help provide us with some much-needed stress relief! Towards the end of our time, Julie will guide us through a gratitude exercise that will have us all feeling so much better. Please register now to join us. You will be so happy you said yes to this self-care session!

The Pluto/Saturn/Jupiter conjunction that is directly woven into this transformative time inundates us with energy to reflect on what our power is in the world, how we are using it, and taking responsibility for what we are creating with it. We can see that theme in society projected from the group collective/consciousness into the social structures /control dynamics and the shifts that are occurring. So, on a very personal level we are asked to become conscious of our own power and the path we are choosing to either share it to positively impact the world, disengage from it, or misuse it.

This can be an amazing opportunity to see our purpose (our natural skills, gifts, souls personal message it came hear to express) and be able to share it with more clarity and momentum. To really step into one’s own power in a very defined and aligned way. We are being supported to step into our own power in a very defined and aligned way. Let’s chat about why this is happening now, what purpose is, how to tune in with it and different ways to express it for your benefit and the benefit of others.

In this session you will learn how to use direct and surrogate tapping to help decrease stress in your pet. Just as we are dealing with a world turned upside down, our pets are as well. Tapping has been used extensively on people to decrease stress and release unwanted emotions and limiting beliefs. I’ve also used it with animals, mostly horses, but also dogs, cats and even a pot-bellied pig. I would love for you and your pet to join me for this on-line group tapping experiment.

** Since we will be tapping on acupressure points on our body, please wash your hands prior to joining the session. Also have a piece of paper and pen/pencil handy.”

Fireside Chat #32
Discover the TWO essential Keys to
The New Spiritual Energy Sweeping the PlanetNina Roberts SalvesonApril 22nd as 7pm CST

The spiritual energy on the planet is shifting at record speed as the coronavirus sweeps across the world and we all find ourselves inside and searching for ways to connect in meaningful ways.

It’s easy to get lost in the fear and panic that has engulfed the planet in recent weeks. But if you relax and feel just beneath the surface, you’ll be able to tap into something NEW and exciting!. And get this: This new energy is here to stay. It’s very beautiful and powerful but we all have to learn how to work with it.

We will be discussing 2 key features of the new energies entering the planet and how you can better work with it so you can thrive in a post-coronavirus world.

The 2 key features of the new spiritual energy on the planet.

4 simple tips for working with this new energy.

A powerful guided visualization exercise to help you ground the new energy to new chakras that are not part of the physical body or organ functions.

Why does one person get sick when exposed to a virus or bacteria and the person sitting next to them with the same exposure stays well or has a much less severe immune reaction? There are many factors that contribute to immune strength and resiliency. In this fireside chat we will explore the most important things you should consider to help keep your immune system at its peak performance. Having a strong immune system is the best way to maximize the likelihood that you will stay healthy!

Carol is a Medium, Psychic, Ghost communicator, Intuitive Hands on Healer, Teacher, Mentor and Lecturer. She has been working with clients and students for more than 20 years.

Carol will help you understand & decipher the meaning of your dreams. Dream-time can be the perfect opportunity to process events, receive information from your subconscious, your soul, loved ones, guides & angels. Sometimes we just need to retrain ourselves.

Have a current or old dream in mind? Let’s talk about it.

Carol is also a Reiki Master, and is trained in Level 4 Healing Touch, and certified in 5-PATH™ Hypnotherapy and 7th Path™ Self-Hypnosis as well as a trained Past Life Regression Facilitator. Carol has been featured in MPLS St. Paul Magazine, Minneapolis Star & Tribune, Edge Life Magazine, WCCO Radio and numerous other magazines and radio stations. She and her husband balance their time between the west coast and midwest seeking sun during the winter in Laguna Niguel, California and enjoying the summers in Eden Prairie, Minnesota.

Fireside Chat #35
Who You Really AreCindy LehmanApril 25th at 7pm

As human beings, each of us is a magnificent soul in a miraculous human body. These two unique entities are melded together for this lifetime, as you. Your body is your physical home for this lifetime and your instrument in experiencing and creating your life. Your soul is your life force and provides your passion to create, learn and heal during your time here. These lives are brief, but we can maximize our experience here by understanding how these two very different parts of us can work together in a partnership based in mutual respect and caring.

We will learn more about how to create our lives honoring both body needs and soul desires in this time of great challenges and opportunities. You are meant to be here now. Let’s talk about how to live more fully during these times, how not get sidetracked by all the fear, and to let our soul’s light shine – because that is what is needed now.

Join Echo Bodine for an engaging conversation about the differences between intuition and psychic abilities and how they can work together. Echo will address the origin of intuition and how it works as well as share more details about her belief that living an intuitive way of life is discovering the magic of life! Delving into the differences between intuition, emotions, and psychic information, she will help us to discern how to trust your inner voice regardless of the mixed messages we receive in our world. Specifically, Echo will speak to the question of whether or not intuition is ever wrong, and what to do when your intuition tells you something that could change your life but you don’t want to do it. Ultimately she will share the multiple ways that intuition can help you to get through your life with peace and grace.

Fireside Chat #37
Numerology in the New EraWes HamiltonApril 27th at 7pm

Interested in what light numerology can shed on the pandemic? Have you heard about the 9 cycles? Do you know what your role is in interacting with the energies of the pandemic? Join Master Numerologist West Hamilton who shares his perspective on these topics and more!

Discover ten steps to lighten up and release all that you and your family no longer need in your home and life. Gain a fresh perspective on all that is weighing you down. Learn about local charities that can use donations for people and animals in need. Get motivated with healthy coaching tips to inspire and energize you towards a clutter-free home, life and legacy. This presentation includes an invitation for a complimentary mini health coaching session as well as supportive handouts and a visionary e-book.Based in Apple Valley, Loris Sofia Gregory is a health coach, community educator, historian, researcher and writer committed to personal, community and planetary health. Loris worked for the Minnesota Historical Society for 18 years, in Museum Collections, Exhibits and Historic Sites. She continues to create illustrated family, house and business histories for clients. As a health coach and community educator for the past 10 years, Loris delights in inspiring, coaching and applauding people towards healthier bodies, kitchens, homes and lives. Loris also collaborates with Changing Lifestyle Solutions of Minnetonka, supporting customers in packing, unpacking and downsizing to healthy homes and lighter lives.

Fireside Chat #39Self Hypnosis
Cindy LocherApril 29th at 7pm

In these times of uncertainty worry and anxiety can start to dominate our thoughts. Many of us are suffering from the affects of increased anxiety, including ruminating thoughts, fears for our safety, poor sleep and uncomfortable dreams. Learn how your subconscious responds to negative information, how it works, what its priorities are and how to work with your subconscious to get the results you want – to feel grounded, safe, and in control.

Self hypnosis can help us all in these unprecedented times to safeguard sanity, control the craziness and get grounded. Cindy will discuss how self hypnosis can be used as a practice to help eliminate the negative emotional effects of these uncertain and unusual times. Learn techniques to use throughout the day to “reset” your neurology to a calm baseline, and receive a full hypnosis session that Cindy uses with her clients to teach the self hypnosis process.

Cindy is a Board Certified Hypnotist through the National Guild of Hypnotists and is a member in good standing and also holds a diploma in hypnotherapy from the Hypnosis Motivation Institute (HMI) in Tarzana, California. She is also a Master Practitioner of Neurolinguistic Programming, (NLP).

April is Earth Month … a chance to heal our connection with Mother Earth.

In this time of stillness, we have the opportunity to remember how beautifully interwoven we are with the planet we inhabit.

As we become increasingly aware of the sacredness of the earth and our connection to it, the next step is to protect her and heal the damage that has been done.

In this Fireside Chat, Annette Rugolo, master dowser and environmental healer, will be sharing her experiences with healing the land and her connection with elementals and other earth spirits that are waiting to co-create a better future for humanity and Mother Earth.

The benefits of turning your awareness to the present moment again and again are cumulative and require practice. What are some of the ways that you bring yourself back to the moment? You will be introduced to several short practices that you can incorporate into your day which include focusing on the breath, sound, sensation, asking yourself questions, and making gratitude statements.

While our bodies are always in the moment, often our minds and emotions pull our attention into the past or the future. Incorporating presence practices throughout the day gives you access to an increased amount of present moment experience.

Fireside Chat #42
The Pandemic and You: How does your personality type influence your reaction to a pandemic?Kris LangworthyMay 5th at 7pm Central

Contrary to some people’s beliefs, we are not all experiencing this pandemic in the same way. Yes, there is the obvious distinction of “essential” and “non-essential” commerce. But even deeper than that, each of us are experiencing a unique behavioral response to the current environment based on our personality type. Join us as we talk about how you and those around you are experiencing different emotional triggers based on their personality types. We will also provide some insights to help you better understand the basis of those emotions, so you are able to more effectively understand the variety and intensity of the emotional responses evident in your day to day interactions.

Kris Langworthy is the owner and founder of Impact Zone Strategies, where she harness the power of personality science to equip and empower people to better understand themselves and others. She lives just outside the Twin City Metro area on a 6 acre hobby farm with her husband, 6 children and an assortment of family pets. She also serves as a part-time nurse instructor for a local private college and on call chaplain for the Railroad Chaplain Association.

Fireside Chat #43
AscensionCheryl AvisMay 6th at 7pm Central

Ascension is a term heard frequently these days but many individuals do not fully understand the depth and breadth of what Ascension really is and how much it is going to change life on Earth if you choose to step into your Divine Nature. Cheryl will provide an overview of ascension and answer your questions for the first 45 minutes then she will take you through a guided meditation to help you understand you are more than the protoplasmic jumpsuit that you identify in the mirror as yourself.

Cheryl is a lifelong empath and intuitive who decided in 2019 to step onto her own life’s path of Service in Lightwork. After a 35 year career in Corporate America, Cheryl now offers many health optimization modalities such as Reiki (sessions and classes), Avesa Quantum Healing, and Sound Therapy, as well as Intuitive Readings and Classes, including Ascension Bootcamp! a class designed to help you understand the energetic being that you are and to begin to step into your life of Mastery. Using intuition and the influence of Ascended Numerology, Cheryl will be launching her new online crystal and metaphysical shop, Infinite SOULutions, on May 15, 2020 at 8:20 p.m. US CT (www.infinitesoulutionsllc.com).

During the coronavirus pandemic, have you’ve felt unsure about how to best support your tribe? Could you use insight on how to attract new clients during these challenging times?

Join Tayloria Grant for this interactive, fireside chat and learn how to tap into your intuitive side and align your business with your soul clients’ needs. She will discuss how to take a holistic approach to your marketing, so your business not only survives through the pandemic, but continues to thrive after. During the evening, Tayloria will also guide you through an exercise to help begin attracting your soul clients.

Tayloria Grant is a Brand Strategist, Intuitive Marketing Coach, Spiritual Teacher, Motivational Speaker and is the Founder of One Full Life International, a company specializing in training and development of entrepreneurs and professionals worldwide. Tayloria’s goal is to help you confidently and authentically share your expertise and achieve your dreams. For more information, visit OneFullLife.com

Fireside Chat #45
Get Your Shine On!Anita Bastian
May 8th at 7pm CentralPlease note this session will not be recorded.

Your family, your friends, and the world need you now more than ever! But you may be feeling less than optimal. Let’s find out what might be dulling your shine, and do something about it!

The goal of this chat is to empower you with tools that you can readily use to improve your emotional, mental, and physical well-being. You will learn and experience a modified advanced HeartMath® technique that you can use to reframe any difficult situation to gain greater insights and transform draining emotions into healthier and more productive emotions.

A complementary survey will be given so you can see if you would benefit from support at the cellular level. (Yep, I am going to get a little “sciency.” We’ll cover just enough science, to help understand what our cells have to do with how we feel.) Are your mitochondria serving you well?

Requirements for this chat: Please be in a comfortable chair or place where you can recline. Have a notebook and pen by your side. There will be a downloadable questionnaire you may complete in advance and bring to our chat.

Anita Bastian is the owner of Beyond Brain Integration LLC. She is a Certified Brain Health Coach, HeartMath® Coach, Brain Integration Practitioner, and Nutrition Response Tester empowering people who seek the best natural solutions to lingering health problems.

Fireside Chat #46
Tapping on Money FearsEllen JohnsonMay 9th at 7pm

Have you or a loved one been affected financially by the COVID-19 pandemic?

If you’re feeling fear around money and your financial situation, please join Ellen Johnson, EFT Certified Practitioner, for this Fireside Chat. Ellen will share a bit about what happens when we’re feeling fear, and how EFT Tapping helps to calm our nervous systems to relieve some of the stress many of us are feeling. Tap along with us to release some of your money fears.

Feel free to send an email to Ellen before the event at EllenJohnson@yahoo.com with “EFT Money” in the subject line; include specifics about what you are worried/scared about and the sensations you feel in your body when you think about it. We’ll tap on your specific money concerns – because the more specific we are when we tap, the more powerful it is. Come tap with us!

Ellen Johnson is an EFT Certified Practitioner, Feng Shui Master Consultant, Dowser, and also does Space Clearing. She enjoys helping clients shift their energies to help them live a life they love!

Fireside Chat #47
The Many Voices of Spirit GuidesColleen BaldricaMay 10th at 7pm

During this fireside chat Colleen Baldrica, author of Tree Spirited Woman, will be sharing her journey with Spirit Guides. She will include stories on how Spirit Guides influenced her along the way and even saved her life. She will invite you to explore how Spirit Guides work in your own lives. Questions will be welcomed.

Inspired by the teachings of her Native American grandmother, Colleen Baldrica began her spiritual journey as a child. She carried that wisdom forth in her life as well as her career. She holds a Masters degree in School Counseling, and has a PhD in the Philosophy of Education. Colleen is a retired educator, an author and presenter. Her mission: “Encourage and inspire others.”

We live in a world of constant transformation, especially during this time of global reset. Light language aligns one’s vibration within a mystical co-creative space to accept change and stimulate energy flow. During Leslee’s fireside chat, we will engage with her unique form of light language known as Fields and Harmonics of Sacred Light™. Through resonance with this light language, we will connect with our inner knowing allowing us to open to the higher frequencies and potentials of self. As we embody an understanding of the transformation taking place in our lives, we shift our perspective and transformation happens.

Leslee Nelson is a Spiritual Guide and creator of the unique transformational modality Fields and Harmonics of Sacred Light™. It is a holographic symbolic light language created in conscious art drawing and sound transmission forms. Leslee’s Fields and Harmonics of Sacred Light™ are about connecting with the soul, seeding the soul with updated information, shifting the soul to a new perspective, and allowing through Divine timing self-empowerment of the soul to shine. Leslee’s passion and mission for all humanity is to transform into their unique true selves through everyday living.

Scientific sound coordinates the body, spirit, and mind energy. Applying binaural beats, Neuroacoustic sound, and vibrational frequencies can bring our bodies into an optimal state of function, expand healing, and open our minds to possibilities. We’ll explain how binaural beats combine the latest science with ancient wisdom as scientific sound therapy that you can use at home. We’ll share the best practices so you can get the most out of the frequencies by the way you engage in listening. We’ll discuss the different brainwave states and how binaural beats let you guide your state of consciousness to synchronize your energy to your greatest health, focus, creativity, and well-being.

The best way to understand something is to experience it and we’ll have a couple experiences for you, so make sure you have your headphones ready to get the full effect.

Fireside Chat #50
Hypnotherapy to Awaken Your Divine SelfEric ChristopherMay 13th at 7pm
Past life regression reveals that we are eternal beings, whole and complete, intentionally using our bodies for a purpose. Hypnotherapy can help us awaken out of the fears of ego identification and into a much higher dimension of our being that is based in love and creativity. We’ll have an interactive discussion about ways to let go of the limiting fears and beliefs that obscure your divine light before doing a group-guided journey to do just that!

Eric is a psychotherapist using hypnotherapy to help clients connect to the inner wisdom of their Higher Self to uncover and heal the roots of limiting fears and beliefs. He specializes in past life regression therapy, life-between-lives therapy, and also present-life deep emotional healing of the body and subconscious mind. To learn more, visit www.ericjchristopher.com.

Fireside Chat #51
Feng Shui and ChildrenLisa JanuszMay 14th at 7pm

There is a lot going on in the world right now and children feel it. If you are wondering about how to help your kids, join us to find out what to look for, and what to do. Lisa will give you some easy Feng Shui tips that you can implement right away to help create a supportive environment.

Lisa Janusz has more than 20 years of Feng Shui experience. She was certified in Black Sect Feng Shui in 2006, after 10 years of personal studies. In addition to being a speaker and teacher, she is a partner of the Wind & Water Center, a past board member and current member of the Feng Shui Institute of the Midwest, and is a Red Ribbon professional member of the International Feng Shui Guild.

Fireside Chat #52
We Are the Frequency HoldersMolly FriedenfeldMay 15th at 7pm

“To become more conscious is the greatest gift anyone can give to the world.” ~David R. Hawkins

Did you know that one individual maintaining a frequency level of 500 – (the frequency of Love), counterbalances 750,000 individuals vibrating at a frequency of 200 or below?

Many Frequency Holders have been “self-sequestering” themselves for years, and sometimes decades prior to the current shelter at home mandates. Frequency Holders have been staying home simplifying their lives, sitting in the stillness, and going within in order to raise their consciousness and maintain the highest frequency possible. As a result they are in a constant state of prayer, forgiveness, and observation of their thoughts and actions. Many people unwittingly look to the Frequency Holders as “guides” on what to do during times of turmoil, uncertainty, and chaos.

During our time together, Molly Friedenfeld, will speak on this and also share a powerful prayer combining the Ho’oponopono teachings and the teachings of Jesus that allow us to transcend the rules of the 3D world and call on the energy of Divine Love from Source to consume discordant energy and experiences.

Fireside Chat #53Finding Your Place on the Human Chain of HealingCathryn TaylorMay 16th at 7pm

No matter where you stand on the continuum of panic, fear, and grief that encompasses the planet right now, you matter. You have your role to play, your tension to address.

In tonight’s Fireside Chat Cathryn Taylor, Inner Child Expert, Akashic Records Consultant and Certified EFT Practitioner invites you to find your place on the Human Chain of Healing that is escorting humanity from the 3rd dimension of fear to the 5th dimension of love.

Through journal exercises, discussion, and guided meditation you will explore what your soul wants you to transmute in response to this pandemic. You will discover how the unique brand of fear you are battling has its divine place in this planetary transformation.

You will then be led through a tapping sequence in which you partner with your spiritual guidance system to neutralize your fear, and to surrogate tap on behalf of those you love, those who have lost safety, their lives, loved ones, jobs, and financial security. The sequence will conclude with tapping on behalf of humanity and Mother Earth herself.

Join us and experience the energetic shift that happens when you take your rightful place on the Human Chain of Healing!

Cathryn Taylor is a licensed counselor and author of the bestselling Inner Child Workbook. In her forty years of practice, she has learned to masterfully weave together her expertise on the Inner Child, her spiritual training in accessing the Akashic Records of your Soul, and the energy therapy of EFT Tapping to offer a revolutionary process she calls Integrative Tapping™. This combination promotes healing between the fragile part who sabotages and your authentic self who is ready to step forward and live your life motivated by faith rather than fear. For more information go to www.EFTForYourInnerChild.com

Laurie has called this the most profound time for our soul evolution. We may feel ungrounded or perhaps lost, but from a Shamanic view, we are exactly where the soul needs us to be. How are you experiencing this time? How might you shift your mental consciousness to align to the soul beauty that continues to unfold? What is shifting, and why? Hear what insight Laurie and the teachers of the universe offer during this time.

Laurie Wondra is a Shaman, channeler, medium, energy worker, teacher, author and Corporate Executive Consultant. Laurie offers private and group readings and energy healing. She connects and communicates with universal energies, elementals, angels and our loved ones about past, present, and future. Laurie becomes a conduit for the transmission of light and frequency from the universe during a reading or energy work. These energies assist your transformation to higher consciousness, the releasing of old patterns or old energy and the ignition of new energy within the physical, emotional, spiritual and etheric fields. During any work with Laurie, you will feel the calmness of the connection with self and soul. Laurie is an acknowledged Master working with crystals and other energy healing modals of the universe. Each year, she works with thousands of people from all over the world.

Fireside Chat #55
How the Akashic Records Help You HealMaggie ChulaMay 18th at 7pm Central

The Akashic Records are a vibrational recording of everything in existence. Working with the Akasha will help expand your conscious awareness of life, creation, and what it means to be healthy and complete within your soul.

During this fireside chat, Maggie will introduce you to the vibration of the Akasha and show you a couple ways to use the sacred wisdom located within the akashic records to heal your body, life, or create a new path to your future.

Maggie Chula is an advanced master teacher trained in the spiritual healing arts. She is also the author and channel of the book, Open the Doorway to Your Soul, a collection of channeled messages from the Master Teachers of the Akasha. www.AkashicVibration.com

Come explore the world of intuition through a group intuitive reading. After the reading, we’ll discuss its meaning as it pertains uniquely to each of our lives. Listen, observe, and if you feel so inclined? Share so we can all benefit from the unique perspective you bring to the table.

Amy’s wisdom gatherings are a thought-provoking place to gain inspiration and explore life’s possibilities through intuition and self-discovery. Her ability to read energy in a wisdom gathering set is encapsulated in her client who shared “I feel like you are only reading directly for me when I attend a wisdom gathering.” That’s the magic Amy brings. Amy is fully self-taught leaving no stone unturned in her process but leaving every stone in its place in her exploration for understanding this ability and its limitlessness. She brings this all to you so you can use this experience to make informed decisions that bring you more joy in your life.

In 1994 Christine Day had her first experience connectingcommunication with the Pleiadians. It sounds extraordinary, but this was her experience:

“I was out walking in nature. I turned a corner into a meadow and found myself staring at a huge space ship about 20 meters away from me. Coming out of the ship was a group of Pleiadians. As they moved towards me they were greeting me telepathically. I was immediately filled with an overwhelming sense of their love for me; a love that instantly awoke within me a deep remembrance of my Pleaidian heritage. I recognized my Pleiadian family and I was brought into the memory of what I had pre-agreed to do on this earth plane in this lifetime.

With startling clarity, I instantly remembered my mission here: I was to act as a Pleiadian Ambassador here on this earth plane. My role was to be a bridge between the Pleiadians and humans; to create a deeper understanding and awareness of the existence of the Pleiadians, so that we, as human beings, would have an opportunity to open up and receive the support that they can bring us at this time. Their support is essential for us to fulfill our mission during this powerful time of transition on our earth plane.”

Join this fascinating Fireside Chat where Christine will share a Pleidian perspective on the pandemic.

It’s up to each of us to decide what we want our life to be like in the new emerging era. Learn three essential ancient Vedic wisdom practices that you need to stay thriving and keep your GLOW on. You will be empowered to unleash your bright, sparkling greatness. Also, we will experience a guided activation that grounds your energy, integrates soul fragments (soul retrieval), and activates your personal power and sovereignty centers. There’s a lot of chaos out there right now, not withstanding five (5!) retrogrades and unprecedented change on the planet. We cannot stay fully centered without being deeply grounded in your power through the recently activated 12 chakra system. In addition, we will activate your feminine energy (for women and men!) so you can live a life with less hustle and stress and more flow and ease. Experience a new feeling of integration and coherence in heart-mind-body so that you can connect with the unified field to bring your closer to oneness, source and wholeness. This packed fireside will give you access to your super powers in creating the life that you choose!

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About Us

The Metamorphosis Center is the Twin Cities premiere center for exploring contemporary themes in mind-body-spirit and personal development. Through guest speakers, workshops, courses, and online resources we support leaders in these areas to deliver thought-provoking and inspiring content to enrich your lives and enhance your well-being.