About Movement Bliss

Movement Bliss mission is to provide people with a safe and non-threatening environment to experience joy, healing and community through dance and movement while reaping substantial physical health benefits and emotional well-being in the process.

Shake Your Soul®

Meet Odelia

Workshops

Private Events

Shake Your Soul®

Discover the union of body and spirit that unique to Yoga but with the flow of Dance!

Shake Your Soul® is a dynamic dance experience that transforms and heals. Both a health practice and a spiritual practice, it awakens your sense of joy, freedom, grace, strength, and vitality. Rediscover your instinct to move and dance with soul and passion!
SYS includes very simple, easy to follow moves influenced by different movement forms set to highly inspirational world music, which calm your nervous system, energize your body and elevate your spirit.

Creator of SYS, Dan Leven Speaks about Shake Your Soul®

Meet Odelia

About Odelia Shargian

Dance has always been a part of my life, in one way or another. After experiencing a Yogadance® program, I knew I have found my path. With Shake Your Soul®/Yogadance®, I discovered a way to combine my love of movement and yoga with my deep-seated belief in the healing power of music, dance and movement. I trained with Daniel Leven, founder of Shake Your Soul®/Yogadance®, and received my dual certification in Shake Your Soul/Yogadance®, after extensive studies in experiential anatomy of movement, movement repertoire and extensive choreography training, movement improvisation skills, music appreciation, and rhythm training. I have become a SYS teacher trainer and I’m currently on the faculty of the SYS teacher trainings held at Kripalu Center for Yoga and Health. I am also a certified Structural Yoga teacher, a certified birth doula, a Soma Soul® practitioner and a Re-evaluation Counseling teacher.

Workshops

Introduction To Shake Your Soul »

Are you a Yoga or a dance studio looking to offer something new and refreshing? Wether you are a venue or a student interested in getting a taste of the body of work called “Shake Your Soul”, you can do that by offering to your students our hour and a half workshop that includes a sampler of the different elements of the class.

The Fluid Dance »

We came from water, we live in a planet that is largely water and we are made of mostly water. How can we connect to our fluid nature and harness its psychophysical qualities in order to enhance our lives and bring fluidity to areas of stuck-ness, through movement and dance? Amplify your inherent potential for ease, grace, strength, sensuality, vitality and deep peace through an exploration of your own fluid dance.

Take a deeper dive into the practice of Shake Your Soul® and it's theoretical roots in this improvisational practice in a way that allows even greater integration and healing.

Private Events

Lets Celebrate!

We offer tailor made Shake Your Soul parties that will suit any occasion and create great memories. Contact us to start planning your event!

You want a Shake Your Soul® party if you're hosting a bachelorette party, a 40th birthday celebration or a team building exercise at your company.

Movement Bliss mission is to provide people with a safe and non-threatening environment to experience joy, healing and community through dance and movement while reaping substantial physical health benefits and emotional well-being in the process. We do that by offering Shake Your Soul® classes, workshops and more.

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NYC January class at Gibney: Saturday, 1/12, 2-3:30pm. Studio Y. This class is DONATION BASED but advance registration is required HERE!

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FREE DEMO: SHAKE YOUR SOUL®: DANCING WITH JOY, PASSION & GRACE
Monday, January 28th, 2019 6pm-7pm @the New York Open Center. 4 week series begins February 4th - March 4th 6:00 - 7:30pm. No class on February 18th! To find out more and register click HERE