Ashwagandha, aka Winter Cherry (Withania somniferum)

Ashwagandha is one of the most powerful herbs in Ayurvedic healing, and it has been used since ancient times for a variety of conditions. Ashwagandha, also known as Indian Ginseng, and although it has rejuvenating effects, it is unrelated botanically, but well-known for its restorative benefits. The word Ashwagandha means "the grounded strength of a stallion," which may indicate that imparts vigor and strength. This herbal supplement has been prescribed traditionally for helping people strengthen their immune system after an illness. Medical researchers have been studying Ashwagandha for years with great interest, and more than 200 studies have been completed on its healing benefits. Some examples of the effects of the herbal tinctures are, protection of the immune system, to help combat the effects of stress, improved memory, learning, and reaction time, reduction of anxiety and depression (without causing drowsiness), stabilizing blood sugars, lowering cholesterol, reducing brain-cell degeneration, and aiding in treatment of inflammation. According to Ayurveda, there are specific herbs with adaptogenic benefits, and Ashwagandha is one of them. These types of herbs are believed to modulate your response to stress, or a changing environment.

Ashwagandha, with its stress-relieving properties, is believed to help ease depression and internal stresses such as insomnia and anxiety. Taking a supplement of the herb may be a highly effective way to create balance, of the hormones. Published in Phytotherapy Research, a study showed that subjects given Ashwagandha extract experience substantial reductions in blood concentrations of the stress hormone cortisol. This result showed reduced levels of stress, which can be linked to depression and anxiety and improved energy levels. Reduction of stress liberates more energy in the body and has an enlivening effect on the brain as well. An adaptogen, liquid herbal supplements may help to relieve mental fog and enhance mental alertness, especially for people suffering from cognitive or emotional imbalances. The root extract is used in Ayurvedic medicine to block stress responses and induce anxiolytic effects, in much the same way as GABA. Ashwagandha also works to ease the hyperactive minds of those with ADHD but also has a very soothing, somewhat sedative effect on healthy minds.

Ashwagandha has many beneficial elements, including flavonoids and members of the withanolide class. Numerous modern studies have found that the herbal extract shows great promise for being effective in decreasing stress, increasing mental activity, invigorating the body, and is also reputed to enhance longevity. It is said to boost physical performance, and to enhance reproductive function in both men and women. For men, Withania somnifera can have far-reaching effects on proper hormone function and long-term health and vitality. Hormone balance protects more than a man's vitality. The benefits of stabilization can promote a healthy prostate, erectile response, ideal body weight, strength and muscle development, limit fatigue symptoms and sharpen cognitive function. The main action is believed to be an increase sexual power, and it has been described as the best ever herbal aphrodisiac in Ayurvedic Pharmacopoeia.

Some studies have shown that it increases thyroid hormone levels. It is one herb that could help your body produce its own thyroid hormones. It is also said to increase hemoglobin, red blood cell count, and serum. This herb has improved the health factors that contribute to growth. Ashwagandha is also said to be a rich source of iron, so it's a potential choice for the treatment of iron-deficiency anemia. Research has shown that Ashwagandha can be a growth promoter to children and they are less likely to have anemia.

This herbal remedy is may also be used as a mild muscle relaxer and for decreasing inflammation. In a 2008 study, scientists tested Ashwagandha's effects on human cartilage and found that the herb may help protect against inflammation and cartilage damage associated with osteoarthritis. Also, according to a study published in Indian Journal of Experimental Biology, Ashwagandha inhibits inflammation and is often used to treat arthritis, rheumatism, sciatica and other chronic inflammatory diseases. In other studies, the herb Ashwagandha significantly reduced the severity of pain and disability scores for arthritis. Ashwagandha root is said to build and solidify tissue growth, and since arthritis is a disease of tissue destruction, Ashwagandha is a good choice.

Nutrients: Amino acids, calcium, choline, flavonoids.

Ingredients: Ashwagandha, Structured Water, 20% Alcohol.

Non-Alcohol: Ashwagandha, Structured Water, and Vegetable Glycerin.

All of our ingredients are Certified Organic, Kosher, or Responsibly Wildcrafted. No genetically modified organisms (GMO's) are involved. All other products that are distributed by us meet our high-quality standards.

Instructions: Use 6-12 drops in juice or water, or under the tongue. May be taken 3 times daily. Shake well. Store in cool dark place. Keep out of reach of children.

Contraindications: Do not use Ashwagandha Herbal Extract if you are taking anxiety or anti-seizure medication. This herb may potentiate the sedative effect of barbiturates. You may feel as if you want to sleep more if you take this herb and pentobarbital (a medicine used to help you sleep). Pregnant women should avoid this herb and if you are breastfeeding consult your doctor before taking. Do not take Ashwagandha if you have leukemia and are being treated with "chemo". Symptoms of allergic reactions are: feeling cold (decrease in body temperature) or upset stomach.

Disclaimer: The information presented herein by New Way Herbs is intended for educational purposes only. These statements have not been evaluated by the FDA and are not intended to diagnose, cure, treat or prevent disease. Individual results may vary, and before using any supplements, it is always advisable to consult with your own healthcare provider.