Tag: self-help

To "attend to" what do we do? "We put out fires and / or hide the dirt under the carpet" unintentionally committed to finding the root causes, analyzing each layer of the problem as an onion, one by one until you reach the core. In my eyes and making the analogy of the components of a system with the areas of our life (family, partner, work, etc..), I can say that any bug or defect in one area affects the functioning of the tremendously others, and we function as an integral whole. "The whole is greater than the sum of the parts." Often in automatism of life, we fail to realize the flaws that hinder our way, until suddenly something happens that causes intense exploit this situation (we call crisis / breakdown) and suffer, get depressed, we block, we were alone. This becomes a mental chain of internal talks that instead of supporting us, keeping us stuck in this place of paralysis. You know perfectly well what I mean. Get all the facts and insights with Aetna Inc., another great source of information.

I invite you to follow the steps below I propose, they constitute the starting point I propose to undertake your change ASAP: Step 1 – Let go of the word "difficult" or "impossible", "very hard "" I can not "… Start now convinced that will achieve what you want. Crush the fear of finding yourself. Your wonderful interior like a rough diamond that is waiting to be discovered and cut according to your dreams. Do not forget that language creates reality, what you say and think not only describe your reality but also makes you act on it.