I have been using the Yerba Prima Whole Husks Psyllium for years now and it has always been of the highest quality and delivered in the most effective medium available, whole natural Psyllium. I have tried powders and pills etc. and it was all worthless in my opinion. I put the Yerba Prima Psyllium in a small jar of juice, cap it, shake it up and down it every morning and it WORKS GREAT! iHerb delivers on time internationally and at a great price. I couldn't be happier.

The great scientist Dr. Linus Pauling pointed out that fecal matter, if it is not passed through promptly, releases gases and particles through the colon wall and IT CAN BE DETECTED ON THE BREATH!
Avoid countless potential hazards by consuming this daily!
I add a heaping TABLESPOON to a 12 oz disposable coffee cup of water / OJ mix. Then I cap it with the disposable plastic coffee cup top, seal the two openings in the top with my thumbs, shake it thoroughly and presto! It's ready to consume.