HAHA they showed him how to do a game I used to play when I was 4 at the kinder garden,it was called choo choo train.How is that going to help Alex??I like that the only technique they had to show,they showed it on with 2 random fat guys instead of a pro MMA fighter I don’t know why…

I speak Russian so I understood what they were saying but it didn’t make it any less stupid. He was mostly talking about mind control and how the guy (bullshit) was not flexing his arm in the 3rd one but his will power did not allow the big man to fold his arm. The first two examples I wasnt sure. The first one I believe he was talking about how the bigger guy can move the arm because he is stronger. The second was a limp arm exercise. And the third he had extra strong will power (lol) in the pushing excercise (also very stupid) he was talking about how if he concentrates on pushing just one guy it doesnt work than on the second his assistants moved and he was like see when i concentrate on 4 guys I can move it. Similiar last excercise but he used a childish trick of distraction to move the group + alex a couple of inches. ( FTW I only watched the video once and I moved to the States when I was 5 so my Russian is only average but I feel this is a very accurate interpretation of what was going on.) IMO Alex didn’t look thrilled or convinced or like he felt it was groundbreaking stuff.

ya they didnt show much here, but i have a friend who is a black belt in Aikido and that shit aint no joke when ur doing it with someone who knows his shit and isnt doing pussy things like that. Aikido can be very rough and very painful. if u can ever try the real thing with ppl who arent kidding around u will be surprised how effective some of the techniques are how painful this shit is. if u are interested u can see some combat and self defense aikido on youtube. Also i hope no one takes my comments the wrong way and think im saying its the most dominant Martial Art, becuz it isnt but its very useful if u know what ur doing, this is is actually mind blowing sometimes.

Obviously the instructor was talking about the direction of force/energy.

In fact, Aikido is all about re-directing ones energy to fuck him up. Alexander was pushing his force in the wrong directions until the instructor told him to concentrate on what he’s exactly trying to push.