Protect Your Vision with the PYV App

Computer Vision Syndrome affects about 70% of the people in developed countries. They experience eye discomfort and vision problems when viewing a computer screen for more than 2 hour daily. The level of discomfort appears to increase with the amount of computer use.

The most common symptoms of CVS are:

eyestrain

headaches

blurred vision

dry eyes

dry, irritated eyes

double vision

difficulty refocusing the eyes

neck and shoulder pain

If any of these sounds familiar to you it’s about time to take care of your eyes.

How to use PYV ?

Switch on PYV every time when your’re going to use computer for more than 2 hour.
Simply go to www.protectyourvision.org website and click “Start PYV”.

You can choose between 3 different modes:

20-20-20 – after every 20 min spent in front of a computer a 20 sec break is signalized with a sound alarm and notification. In this time focus the eyes on an object 20 feet (6 meters) away

60-5 – after every hour spent in front of a computer a 5 min break is signalized

Custom – define by yourself break’s frequency and length

Find out which mode suits you.
During the break avert your eyes from a computer screen, close them or do eyes gymnastics.