Fitness Journey

In the beginning I was a 206lb "flabalicious" fat guy rapidly approaching the big 3-0. So, how am I doing? Today, about seven months in, I weighed 166.6lbs. Over the holidays I went back up to 178 lbs, but now I am working on reaching my goal of 159 lbs, 7% body fat, and a Ninja Warrior ready body.

Update: Some Bad News…

I am currently suffering from a lot of pain in my chest and shoulder. This pain isn’t anything like a pulled muscle. No, it is identical to the pain I experienced last year when I found out I had Shingles. However, this pain is on the opposite side of my body. I can feel pain shoot across the nerve from the middle of my chest to my right shoulder. The pain gets so bad it is almost paralyzing for a few seconds.

Pray for me that this isn’t shingles, and shingles was a pretty miserable disease AND the anti-viral drugs were quite expensive. Also, pray this isn’t anything worse than shingles. Thanks in advance for your prayers and kind comments.

What will I be posting over the coming week (assuming my shoulder doesn’t get worse)?