Sun. 4/15/12 7:20pm
Destroit:
hello Monica and all the good people. Penguins, you should be ashamed. What a ridiculous excuse of a franchise. Just awful.

Sun. 4/15/12 7:23pm
Andrew Waterloo:
good evening all :)

Sun. 4/15/12 7:23pm
triish:
Good good headphone listening, this eve.

Sun. 4/15/12 7:23pm
sugarwolf:
hello hello
is that priscilla?

Sun. 4/15/12 7:24pm
Destroit:
Good idea Trish. 'Sup Waterloo!

Sun. 4/15/12 7:25pm
Elliott Easton:
Satnin!

Sun. 4/15/12 7:26pm
monica:
miss cheri, a great time was had by most... yo, matt! besiie smith's b-day? now yer talkin'! am titanic'd and tax'd out - you?... destroit, i take it that's hockey talk? penguins are an expansion team forever in my mind (but i remember the original 6 teams)...hola, andrew waterloo... howdy triish, s'wolf (indeed, it is prissy), and elliott!

Sun. 4/15/12 7:28pm
annie:
wait, what??

Sun. 4/15/12 7:29pm
annie:
my headbanging suddenly had whiplash

Sun. 4/15/12 7:29pm
Mike Sin:
Tuned in and enjoyin' it!

Sun. 4/15/12 7:30pm
sugarwolf:
i got $5 back from NYS. they should have just kept it and put it towards sandra lee's alizé fund.

Sun. 4/15/12 7:31pm
Destroit:
Hockey talk indeed. Vancouver will continue to be exposed tonight as the fragile swan diving head whip acting frauds that they continue to be. Good show mo.

Sun. 4/15/12 7:31pm
seang:
once more unto the breach, baby

Sun. 4/15/12 7:32pm
Destroit:
Sandra lee deserves nothing

Sun. 4/15/12 7:32pm
monica:
mike sin! sorry i wasn't hospitality earlier, have a back ache like you wouldn't believe.....

Sun. 4/15/12 7:41pm
Scott S.:
Monica; for your back you might try lying on your back and raise your legs so your calves rest on a flat surface like a box or low table so that your thighs are at a 90 deg. angle from your back and lower legs at 90 degrees from your upper legs. Try that position for about 15 minutes. The first couple minutes might be uncomfortable until things adjust

Sun. 4/15/12 7:42pm
miss cheri:
monica try some icey hot or ben gay,,

Sun. 4/15/12 7:42pm
listener gary:
in re: your back. Lie on the floor on your back. Bring your knees up to your chest. Wrap your arms around your knees. Gently rock from side to side. Release your arms. Extend your legs back to a resting position. Arms over head. Stretch your legs and arms as long as you can. Bring your arms back to your sides, and relax. Repeat four of five or six or more times throughout the day. Best regards, Dr. Listener Gary.

Sun. 4/15/12 7:43pm
seang:
maybe some medical maryjane

Sun. 4/15/12 7:44pm
listener gary:
when you rock side to side put your head against your knees. sorry I omitted that.

Sun. 4/15/12 7:51pm
lani in zee catskillz:
I've had excruciating "lumbar" pain and witch doctor (chiropractor/kineseologist) determined it was m'kidneys--didn't recommend (mechanical) stretches but (organic) kidney care. Though I just emerged from acute virus/infection on loads of anti-s. We'll all conjure the voodoo for you tonight--consider us the "Love Committee" ;D

Sun. 4/15/12 8:14pm
Neil:
I have no idea who Laura Dukes is, but after that Stack O' Lee I think I will find out more soon.

Sun. 4/15/12 8:14pm
G:
Maurice, with an old folk song from the south of France? :-)

Sun. 4/15/12 8:15pm
annie:
oh!! this must be the comedy section of the show

Sun. 4/15/12 8:16pm
Doug S.:
This is smo KING!

Sun. 4/15/12 8:17pm
Tom - In Gravesend Brooklyn:
I was very lucky with my back found this holistic chiropractor risky but no pain now in almost 14 years I am 51 now ,, and I am tall 6'2" !.... guess he just made the right adjustment because 2 orthapedic before that says I MUST have surgery ... go figure ,,, I should be more grateful then I am most of the time count the blessings and always your show Mo !

Sun. 4/15/12 8:17pm
Destroit:
Good stuff, hello G.

Sun. 4/15/12 8:19pm
Destroit:
Tom, howdy and glad the back is intact!

Sun. 4/15/12 8:20pm
Sir Mix a Lot:
Baby got backpain.

Sun. 4/15/12 8:20pm
monica:
Neil, how bout that gal? Never heard of her before either...Tom In G'send - yes, an adjustement is in order.... Doug S. - such an odd version, no?...annie, yes, i'm afraid so...G - so wrong yet so right...

Sun. 4/15/12 8:21pm
Sir Mix a Lot:
Did you catch it from Tom S.? Is it going around the station?

Sun. 4/15/12 8:22pm
seang:
this dude rules

Sun. 4/15/12 8:22pm
Destroit:
Oh geez mix

Sun. 4/15/12 8:24pm
Sir Mix a Lot:
@Des: My target demo has moved from back to backpain. Time marches on.

Sun. 4/15/12 8:34pm
G:
Tom S. has mentioned his current/recent back issues in two or three recent shows. Not long stories or any detail. Just some mentions.

Sun. 4/15/12 8:39pm
monica:
thanks, g - i'll check in and see what's up with his chakras!... yes, cheri, of course m'dear.

Sun. 4/15/12 8:43pm
Lorelei:
Monica can you please play a song that sounds like
Geometry homework? With a pair of dividers
and a compass? Do you like Geometry and did you make it to Trigonometry in high school. Did your Geometry teacher smell like Pinaud's After Shave? Thank you love and kisses from Lorelei

Sun. 4/15/12 8:55pm
G:
There's that app for listening to songs that are playing that you don't know and telling you what there are. Now they just need an app for visually recognizing partially obscured cover art.

Sun. 4/15/12 8:59pm
Destroit:
Never heard of Dave m until about 3 months ago, now he's like my best buddy. Crazy good taste and definitely looking forward to your show, thanks again Monica, wonderful evening.

Sun. 4/15/12 8:59pm
Henry Higgins:
By George, triish has got it!

Mon. 4/16/12 7:56am
listener rex:
Great show as usual. My favorite exercise for lower back pain is the hip crossover -- http://www.5min.com/Video/How-to-do-a-Hip-Crossover-28029262

Mon. 4/16/12 10:59am
Bernardo:
Can you tell us the song that plays behind you?

Wed. 4/18/12 5:43pm
spaniel:
Love your show, always, Monica. Re back pain, Tom Scharpling and Ken I've heard recommend a book that seems to have a sort of cult following (I don't remember the title). I remember Tom saying something like "it's all just stress". I.e. stress is the root cause. I was floating in the ocean and had a stiff neck last week and started thinking about this and let myself completely relax my body and it helped. So find yourself and ocean and float in it, Monica!