Well, it’s been a little while, hasn’t it? A big part of the reason I’ve been so silent recently has been due to that bastard ME doing its usual bastardy things, just more of them and more frequently. Sigh. I won’t recount each and every thing, since not only would that be boring for you, but it would also take far too many spoons for me to type up. So let’s just leave it at I was being held hostage by ME.

Ok, I will actually tell you about one thing it’s been doing because it’s new and super annoying. Keep in mind that I’ve lived through many winters by now, and this has never happened before. Usually, summer in Los Angeles just about kills me each year, but the winter provides a much-needed break from the oppressive heat. However, this winter I’ve been experiencing something very strange and it’s difficult to even put it into words. It’s like my body is having a lot of trouble adjusting to temperature changes. Say I go to sleep at night (as I usually do) and it gets kinda cold overnight. I actually like things getting cold; it means it’s not hot! But then when I wake up in the morning, the air is cold, the house is cold, so I bundle up and turn the heat on. But then as I’m bundled up, I start to sweat, as if I’ve overdone it and now I’m too hot, only I still feel cold. Then I’ll start sweating more, which does its job and starts cooling me off, so I feel even colder, so I pile on more clothes and heat, then I sweat more, and I get colder… and the cycle continues until I’m a tearful puddle of both ice and fire, shivering in front of the radiator, stripped down of as many clothes as I can bear, waiting painfully for my body to just figure it out. Which might take an hour or two for it to do, and by then I’ve used up more than all my spoons for the day and it’s barely breakfast time.

It seems to be more of an issue when I’m stressed (thank you, Geoff, for pointing this out!) so staying calm helps, but you all know how easy it is to simply stay completely peaceful every single second of the day. If we don’t let it get SO cold at night, that also seems to help, and if I force myself to warm up and cool down more slowly, those things help too. But it’s just one more obnoxious way the ME toys with me and makes life more difficult. ME, you’re a sadistic bitch.

Some time soon I will also tell you about FINALLY having another round of nerve-blocking injections after months and months of fighting with my insurance company over them and the recent developments in Calantha’s growth removals, but I’m not ready to get into any of that right now. So, on with the show!

This is the time of the year when I usually remind you guys of all the things I sell which would make excellent holiday gifts for whomever you have on your list, so I’ll keep to that tradition!

Of course, there are my fine art prints, available through my Etsy shop. It’s not at all cost- or time-efficient to list every single image I have available in every size, so if there’s something you’d like and you don’t see it listed, just email me!

Red Bubble is also my printer for my collectable yearly calendars! You can get your 2017 calendar right here 🙂 These are some of my favorite things to produce, as well as some of my most popular items. They’re practical and also give you an inexpensive way to have 12 beautiful images to display on your wall throughout the year; a great value!

I’d also like to mention that I’m really happy with the quality of what Red Bubble makes. I’ve bought numerous items from them over the years, for myself and others, and I’m always very pleased with how they look and function!

Then there’s my self-discovery-through-photograhy-online-course Introspective: A Photographic Quest. It’s still almost 50% off its normal price because I haven’t had time to figure out another hosting option for it yet (Udemy recently decided to cap all its classes at a maximum of $40 per class, regardless of the original cost). Take advantage of that savings while you can! This isn’t a class so much about camera functions, f-stops, shutter speeds, etc (although I provide links which explain those things to those who want to learn). This is truly about exploring who you are as a person and portraying that through art.

The eight-week course gives you weekly prompts of things to photograph; it’s more like visual journaling than simply taking photos. You can share the images if you want or keep them all to yourself, the choice is yours! I built the class based on my experience with the incredible healing power of art and self portraits when I first picked up a camera; this class is completely unique and would make a wonderful gift for anyone who enjoys art and/or self reflection!

And something new this year; I’ve also selling high-quality skin serum through my other Etsy shop! This is a skin serum I developed while searching for the perfect serum for my own face. I couldn’t find what I wanted anywhere, so I took matters into my own hands and made my own blend of oils! Once I saw the wonderful results it gave me, I started giving it to friends for them to test and they also reported excellent results. After many glowing reviews from friends and friends-of-friends, I decided to start offering it to everyone!

My serum is blended with high-quality, natural ingredients (no fragrances or fillers). It’s 100 % vegan and cruelty-free and it is safe for all types of skin. Each bottle is hand-made in small batches and infused with eternally loving unicorn energies!

Right now I’m offering two different versions, one for your face and one for your hands and nails, but the base of both blends are the same. They contain rosehip seed oil (high in fatty acids, vitamins A and C, it helps to regenerate skin and stimulates cellular membrane and tissue regeneration), argan oil (an extremely healing oil overflowing with vitamins A and E and anti-oxidants, along with omega-6 fatty acids and linolec acid which helps ease inflammation while deeply moisturizing the skin) and vegan squalene oil (one of the most effective and powerful moisturizing ingredients currently known! Because it mimics the body’s own natural moisturizers, it can penetrate the skin well and is absorbed quickly.) And you also have the option of adding vitamin C serum to your oil blend (reduces signs of aging and is especially wonderful for eliminating sun spots or other skin discolorations. This vitamin C serum has an infusion of enriched organic aloe and jojoba oils to provide additional healing and hydration for your skin. These unleash powerful antioxidants while preventing the formation of free radicals which contribute to signs of aging.)

It’s been quite busy in my life since I last posted! It seems that’s always the way though, isn’t it? Part of what I’ve been so busy working on is what I’d like to show you in this post: three whole new product lines!

Well, to be strictly honest, one is brand new and the other has been around for a bit but I’m just getting around to blogging about it. I’ll start with the one I’m most excited about and I think you guys will be excited about too!

I have long been on the quest for the perfect skin serum; something completely natural, vegan, with ingredients which not only help my skin in the short term, which prevents premature signs of aging, but is also extremely gentle, healing and will only make your skin healthier and healthier the longer you use it! I’d narrowed in on several key oils that I knew my skin responded to well so I decided to create my own custom blend! And, as it turns out, the oils are all incredibly good for your hair, nails; basically every single part of your body!

In addition to all that, you also have the option of having vitamin C serum added to your oil blend! Vitamin C acts something like a bouncer for your skin; it keeps all the bad stuff out. Anything that might try to sneak it, it finds and throws it out on its ass! I have not been able to find reliable information on what vitamin C serum might do for your hair; until I do, I can’t recommend its use in hair, but it’s fabulous for your skin!

My exact blend is proprietary, but I can tell you that my blend contains vegan squalene oil, argan oil and rosehip seed oil (and vitamin C serum if you choose). I won’t bog this post down even more highlighting exactly what INCREDIBLE things each of these oils do, but I’ll give you a brief highlight! My serum:

Is all natural, vegan, completely cruelty-free, fragrance-free and pure, with no fillers.

Is extremely gentle, suitable for all skin types and (despite it being an oil) actually fights acne!

Is incredibly good for your hair and scalp! It can be used as a flyaway-tamer, added to your conditioner or styling product, or a few drops can be used on their own for a light hold (I love using it this way myself).

I think you all know that I’m a big fan of the site Fiverr! It’s a wonderful site where people sell products (mostly digital) and services of ALL kinds – all starting at, you guessed it, $5. What you probably don’t know is that I have several of my own gigs on Fiverr!

One secret trick of mine is using layers of light textures! I use them in almost every single image I create these days. They can be a bold or subtle wash of color, which helps lend a dreamy, ethereal, beautiful look to your photos! I have a LOT of these textures which I have all shot myself, so while the base gig starts at $5, if you want more, you can get up to 25 at a time!

sarahallegra.com

sarahallegra.com

sarahallegra.com

I’ve been a Reiki practitioner for a number of years now. It’s a really beautiful and powerful energy healing modality which does not even require the person I’m working on to be in the same room as me. Pure, healing energy knows no boundaries of time and space! I’ve had wonderful results from this as you can see by the reviews, and I can also attest to having had incredible feedback from people not on Fiverr! I offer Reiki sessions for people (yourself, a friend, a child, anyone whose permission I have to send energy to), or I can send it to the animal (wild or domestic) of your choosing. Animals respond very well to energy healing!

Now that I am an officially certified Unicorn Healing™ Practitioner, I can also offer Unicorn healings, again for yourself (or any person who has given permission) or animals, wild or domestic. Unicorn healing is like nothing else I’ve worked with or done before. It has a very different feel than Reiki energy; neither is better than the other, they’re just different. The best way to describe it is that Reiki feels more earthy and grounded, while Unicorn energy feels much more celestial and divine. I have been COMPLETELY blown away by the incredible changes I’ve seen in myself and others, often after just one treatment!

Both kinds of energy healing work to restore balance and vitality to every part of you; mind, body, emotion and soul. By its own nature, it can never harm and will always work for the recipients’ highest good. I highly, highly recommend trying one of them, it can be an absolutely life-changing experience!

Last for my Fiverr gigs, I now have an oracle card reading gig! I tested this with both friends and strangers before I decided to start charging, even just $5, to make sure it would be worth peoples’ money. Boy, was that an overwhelming success! I really enjoy doing oracle card readings, especially with the beautiful deck my sweet friend Andrea gave me! Got a question? It doesn’t matter what kind of question it is, the cards will help reveal the answer to you!

Lastly, this is not a new product, but it has a whole new price! My online self-discovery-through-photography course Introspective: An Online Quest is currently hosted on Udemy.com. Udemy recently changed its pricing structure and capped all its classes at $40, which is WELL below what Introspective is worth. However, until I figure out a better way to deal with a host for the class, I’m happy to let people get in on this deal! Prior to this, Introspective was priced at $75 for the entire 8-week course, so enjoy getting almost 50% off until I have time to deal with this! 🙂

Here’s a brief description of what Introspective is all about: Introspective is an eight-week, on-line course in which you will use your camera to explore your inner self. Each week, you will receive assignments challenging you to delve into your secrets, fears and joys. This is not a class about camera basics such as f-stops, apertures and shutter speeds…although links to helpful technical articles will be provided. This class is about digging deep into your core and capturing what you find there in photographs.

So there you guys go! Enjoy, and please feel free to leave feedback on any of these!

It occurs to me that Cacti and Sinuses sounds like a weird band name 🙂

Here we have another True Detective-inspired image for my Pop Culture set of images. This one was inspired more directly by the song used in the show’s title sequence, Far From Any Road, by The Handsome Family. The song’s lyrics tell the story of a cactus which blooms once every thousand years. Anyone who witnesses the rare event is driven mad by it. Which, considering how much inspiration the show took from Robert W. Chambers’ The King In Yellow, a short story collection about a fictitious play which will drive any viewers or readers insane, feels perfectly fitting. It also is a brilliant pairing in mood and style for the show; the images and beautiful double exposures all work in such harmony… it’s the most beautiful pairing of music and television.

I don’t think my imagination is anywhere near being done inspired by True Detective though! It’s the show that just keeps giving and giving 🙂

I’d like to clarify that I did not actually force Katie Johnson to sit nude in the middle of a cactus pile. No models were harmed in the making of this image! I composited an image I shot of Katie from a high angle with images I shot of my neighbor Donna’s cacti and blended them together in Photoshop. Thanks to Geoff for steadying the ladder I was on shooting the cacti and helping to make sure I didn’t get stuck by any of their needles!

Changing the subject; at this point, I’ve had eight colds since the end of July, one of one which lasted for 3 weeks, two ear infections with the colds and strep throat another time, so I am having sinus surgery tomorrow. Apparently my sinuses aren’t draining like they’re supposed to, the germs are never really leaving and they keep taking over my body again and again. Despite my generally poor health with the fibro and ME, my sinuses haven’t really ever been an issue up till now, so I’m hopeful that the surgery will clear things out and this will stop being an issue. On average, I’ve only had about two to three weeks between colds for the last three and a half months and I can’t tell you how VERY TIRED I am of having colds. Lots of acute illnesses of top of chronic illness feels terribly unfair.

The last couple months have been rough health-wise, but I’m very eager to let the doctor clean me out and hopefully set me down headed the right direction! I’ve been told to expect to feel extra crappy for a while after the surgery, and I was able to get a few simpler images edited before today in case I’m feeling really terrible for a while, so there shouldn’t be any big break in images being posted. I will also have my wonderful husband Geoff to help me through my recovery; he has had this exact surgery before, which I’m sure will be very handy to help me figure out how to best deal with whatever negative effects I feel from it. He’ll be with me the whole day of my surgery and the next, and after that I should be ok to be on my own. But I’ve got my wonderful neighbors right next door in case anything comes up!

I’m chomping at the bit to get the surgery over with so I can start actually feeling better, but of course I’m also a little nervous about it. So wish me luck; your good thoughts and energy will be very welcome! I’ll try and update the blog when I’m feeling up to it.

One of the things I love about working with Katie is how her heavy dance background translates so beautifully into her modeling. She is just always so graceful and effortlessly aware of every part of her body, able to emote even through her fingers and toes. With that said, please enjoy Katie’s beautiful work in this latest image of her!

***WARNING: this post will contain spoilers for this season of True Detective. Turn back now, ye who have not seen it.***

There. With the formalities out of the way, we can settle in and chat 🙂

I don’t believe I have ever witnessed such a frenzied, overwhelming reaction to a television show in such a short amount of time. True Detective was only eight episodes long. I knew, for myself, that I was going to be completely obsessed with it by the second episode; I warned Geoff about it and that I was going to have to buy it on DVD the very moment it came out. You all probably know by now how I tend to obsess over things.

For anyone unfamiliar with True Detective, it is an eight-episode series which recently ran on HBO. It tells the story of Woody Harrelson and Matthew McConaughey, two detectives who are partnered together to solve a serial killer murder mystery. The show jumps around from 1995, when they believe they solved the crime, and 2012, when it rapidly becomes obvious that something is amiss; the killer was not apprehended after all.

What impressed me so much was how strongly the entire internet reacted to the show. Within those same short, first few weeks the internet exploded with True Detective interest, and by the finale, the fervor was so high that fans streaming the episode through HBO GO crashed the network’s servers. This is the kind of rabid loyalty that usually takes years to build up, like with Breaking Bad, for example. Both shows completely deserved the devotion given to them, but it intrigues me that True Detective was able to accomplish this in a mere eight weeks. What is so different about this show?

Like the very best art, it’s extremely difficult to parse out exactly what makes it so special. True Detective was pure magic, and I don’t believe it’s something that can be distilled down to a formula and repeated endlessly. But I’m still going to take a stab at defining what I think people, including myself, are responding to so strongly.

1. Relateable, real, unique characters. Marty Hart and Rust Cohle, played by Woody Harrelson and Matthew McConaughey respectively, are fascinating. They are fully realized, flawed, broken men but they still try to do good and make a difference in the world. Whether you’re more of a Hart or a Cohle (guess which one I am – HAH), you’ll find someone to identify with.

These men both deserve Emmys and any and all awards given out to television performances for their acting. To be honest, I’d never really gotten Matthew McConnaughey before. True Detective completely changed my opinion of him; I was absolutely blown away. Woody Harrelson is, of course, spectacular as well, but I went in expecting to enjoy his work. McConnaughey’s jaw-dropping performance in scene after scene was a revelation to me.

2. A script which treats its audience with respect. You will not be talked down to here. There is no spoon-feeding of the audience. You are expected to pay attention and remember clues dropped in one episode and discovered in another. Nothing has been dumbed-down and it’s incredibly refreshing. I want my shows to challenge me, to engage me, to literally take me on a journey. True Detective does all that and more.

3. Myth and metaphor. If you’ve seen any of the series, you’ve probably already read about how much of it was inspired by Robert W. Chambers’ 1895 classic work The King In Yellow. The King In Yellow is a collection of short stories about a fictional play within the stories by the same name. The first act of the made-up play is safe but it lures you into reading the second act. Anyone who reads even a few words of the second act is shown such horrific truths about the universe that they’re driven insane. Carcosa, The Yellow King, masks (both literal and metaphoric, masking who you truly are), black stars, the sign of the Yellow King, truth about the world bringing on madness, it all stems from The King In Yellow. This is the kind of thing that really excites me. And yes, I did read the entire King In Yellow between episodes just enhance my viewing pleasure. This is the kind of loyalty the show inspires. While it is certainly possible to watch the show and enjoy it without having delved into hundred-year-old, obscure literature, you want to for True Detective.

I have always been a proponent of the power of myth and metaphor. Its something that I try to use as often as possible in my own work. They are an incredibly strong force, which is rarely drawn on in television; certainly not to this degree.

Take the detectives’ names. Marty (Martin) Hart and Rust (Rustin) Cohle. Marty; the warm, personable, passionate, fiery, family-man-with-something-on-the-side. Martin is derived from Mars, Roman god of war and means “warring.” “Warring,” whether against the killer he hunts or the banalities of daily life, and “heart” are two perfect words to sum Marty up. “Rust” and “coal” are perfect expressions of Rustin Cohle; bleak, nihilistic and emotionless. Rust only occurs on metal, an element which is the perfect metaphor for Rust, cold and strong, but wounded, and we watch him disintegrate a little bit at a time. Coal… I can think of nothing better to describe Rust’s heart after his young daughter’s death, which sent him down this path of meaninglessness and hopelessness. But like real coal, there is the potential to change into something utterly different and glitteringly beautiful.

The more you pay attention to the show, the more subtleties you pick up on. Pay attention to how the color yellow is used, for example. Scenes that have the most to do with the killer are the most yellow. When Rust makes Marty view the VHS tape of Marie Fontenot’s murder, not only is the whole screen is saturated in yellow, it’s a clear metaphor for Marty having read the “second act.” And after you’ve read the second act, there is no going back. Things can never be the same.

Myth and metaphor are so cleverly and generously used, I could go on for pages about it, but you get the idea. I think you’ll have more fun if you watch the show and try to pick out the references yourself 🙂

I also love how the show uses classic noir and literature traits, like showing peoples’ reactions to horror instead of the horror itself. It’s an underused and extremely effective method of story-telling, not to mention underscores the mysterious tone of the entire show.

5. Healing and redemption – and the twist-within-a-twist ending. You expect, this being a show about two detectives solving a crime, even though by now you know you’ll see something more than that, that the show will end on a climax of Marty and Rust catching the killer. And they do catch their killer… who ends up being at once creepier and more ordinary than you had expected the grand Yellow King to be, which feels like a very authentic picture of actual murderers. Twist one. Marty and Rust catch their Yellow King about halfway through the last episode, giving them almost another 30 minutes to fill. Why would they need the extra time, you wonder. To finish the story. To really finish the real story.

What’s the real story? As Rust says, it’s the oldest story, of light verses darkness. Not just in the grander sense of of Marty and Rust catching their man, but of them facing the darknesses within their own lives. For Marty, this means seeing the family he destroyed years ago with his multiple affairs. And while things are far from all forgiven and forgotten, the show makes it clear that the fact that his ex-wife and daughters are even in the same room with him is a huge hurdle to have crossed. Marty is not ok. His family is not ok. But now, finally, things can begin to heal and just maybe, they will be ok some day.

And then there’s Rust. Rust, who began to withdraw from the world years and years ago when his young daughter was suddenly killed. Rust, who wants to hurry up and catch their man because his entire life has been “a circle of violence and degradation as long as I can remember” and he wants to end it as soon as his work is done. You can’t blame him for feeling that way. I think he expected he would die in the final confrontation with the killer, which very nearly did happen, but he finds himself alive still at the other end, after awakening from the coma his wounds put him in. What’s left for our nihilistic, philosophical, misanthropic hero?

A lot, it turns out. Our emotionless, cerebral, steely man, who I can remember smiling only once during the whole series, breaks down sobbing. In his coma, he had a vision of the afterlife where he encountered his father’s and daughter’s spirits, and moreover, he encountered their love. Love which continued beyond death. Which wiped away any disappointments his father may have had for him in life, any guilt he may have felt over his daughter’s death. He was wrapped in pure love, something he had never experienced before.

It profoundly effected him. When Marty, looking up at the night sky observes that the dark seems to have a lot more territory, Rust responds with “Yeah, you’re right about that… But you’re looking at it wrong… Once, there was only dark. If you ask me, the light’s winning.”

Twist two. The entire show wasn’t about them catching the Yellow King. The entire thing led up to this moment, when Marty and Rust are reconciled, the healing has begun, and Rust has his first moment of optimism. Healing and redemption. Light verses dark. That’s what we’d been watching this whole time.

So how does my self portrait tie in? In a lot of ways actually. Most obviously, it’s a reference to the starry night Marty and Rust philosophize under, the hope and beauty they were able to find. The yellow is obvious as well, and since purple is yellow’s complimentary color, that seemed like a good direction to go in. What’s hard to see in the shrunken, internet-appropriate version of the image is how the yellow fabric is sliding off my face; the mask is coming off. And most importantly, I wanted to portray the optimism Rust found there at the very end. Maybe life isn’t all shit and misery. Maybe it’s full of beauty and wonder too. I’ll do my part to try and make that second part more and more true.

This is a preview of a new set I’m currently editing for DreamWorld. This set will be important to the entire series as it marks the entrance of the first non-benevolent character.

At first I had envisioned this character, whom we only get a glimpse of for the moment, as a more Puckish, trouble-maker character, but as I worked on the costume and planned the shoot, I was also watching the first few weeks of True Detective. True Detective (one of the most original, mythic, challenging, well-acted and completely-fabulous-in-every-way show I’ve seen in a long time) had already begun making dark allusions toward The King In Yellow, and I found it seeped into what I was doing. And the darker I took the character, the more right it felt, so it was perfect timing on the part of the universe.

My model for this shoot is the incomparable Dan Donohue, an actor known for his extensive stage work, including just about every Shakespeare play you can think of and Scar, in Disney’s Broadway production of The Lion King. Dan is currently rehearsing for the Oregon Shakespeare Festival where he will play Richard the III in Richard the III, along with Mr. Murry in A Wrinkle In Time. While Dan himself is one of the sweetest, sincerest, most lovely and generous people I’ve had the pleasure to work with, he has the magical ability to summon inner darkness on whim. I had him start the shoot a little more Puckish and less evil, and let him get more and more dangerous as we progressed. And, of course, I ended up loving the darkest shots the best.

I have the wonderful problem of having too many wonderful images to choose from, but I’ll get by somehow. I wanted to send this one out into the world today, not only to harken the rest of the set, but to celebrate Dan’s appearance on Brooklyn 99 tonight! It’s a fantasic comedy in its own right, and Dan will be a great addition. He’s one of those all-talented people who is good at just about everything. It should be a lot fun to watch, especially since Stephanie Beatriz, aka Rosa is his real-life girlfriend! Think Rosa will warm up to him? Let’s find out by watching tonight! 🙂

* * * * *

In other news, there are some new ME/CFS developments which could be incredibly damaging to how the medical communities, and in a trickle down way, the public in general, think of us and treat us. The short story is that the government has hired a new commitee to come up with a new definition for ME/CFS. Not only is this completely unnecessary as we already have two extremely comprehensive definitions in the International Consensus Criteria and the Canadian Consensus Critera (both PDFs), but because the team of 15 people they have assembled is comprised of only 8 ME specialists. I’m having trouble finding the data at the moment, but the remaining specialists in the team may not all even be doctors. This does NOT seem like the optimal group.

With the pittance given to ME research in the US, it seems absurd to spend nearly 1/4 of it reinventing the criteria wheel, and even more absurd when so many of them had no prior knowledge of ME as an illness. The ineptitude of the group can be read about in the sample letter below.

There is something we can do to combat this nonsense. You can go to: http://www.contactingthecongress.org/, type in your zip code and find your representatives. Email them the following:

Recently, the IOM released its report on Gulf War Illness recommending that the illness be named “Gulf War Illness” and that the two existing case definitions be used. In short, the IOM has done exactly nothing since they were hired four years ago– for $840,000 – to come up with a case definition.

The illness, they said had “too many symptoms.” HHS has now hired IOM to “define” Myalgic Encephalomyelitis/Chronic Fatigue Syndrome (ME/CFS) – another complex illness with many symptoms – to the tune of 1 million dollars. And, like the committee hired to review GWI, the IOM committee for ME/CFS is primarily composed of non-experts – people who have no research or clinical experience with the disease.

Fifty of the world’s top ME/CFS experts have formally protested the IOM contract to Secretary Sebelius. They have pointed out that there already is a case definition for ME/CFS designed by experts, the Canadian Consensus Criteria, and that having non-experts devise a new definition will set research and patient care back by decades. These experts are backed by thousands of patients, some of whom publicly voiced their opposition to the contract on January 27, 2014 at the IOM public meeting.

Jim Binns, chair of the Research Advisory Committee on Gulf War Veterans’ Illnesses says, “The conclusions of the report show that it was a waste of money. The committee never had the expertise or the process to do a case definition.” The current IOM process to review and redefine ME/CFS is an even bigger waste of money. It also a waste of time, which patients who are desperately ill with this disease cannot afford to lose.

Please support us by asking HHS to cancel the IOM Review of Diagnostic Criteria for Myalgic Encephalomyelitis/Chronic Fatigue Syndrome, and to follow the recommendation made by the experts: Immediate adoption of the Canadian Consensus Criteria for ME/CFS.

The implications of what this group decides could be devastating to the already disadvantaged ME/CFS sufferers. You can, of course, add your own details, but the letter above is a good sample. One thing we have seen is that this group can respond to public pressure and outcry, so let’s make them respond!