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153202 - Gentle Yoga (Pay on Site)

A gentle yoga class emphasizing conscious relaxed breathing and gentle stretches, strength, stability balance, flexibility, grounding core strength and overall body/mind awareness. Cultivating a sense of well-being, peace and harmony. This class is designed for beginners and for students with some yoga experience.

Day/Time: Fridays, 8:30 a.m. -10 a.m.

This class is a drop-in class. Pay your fees to instructor when you come to class.

153204 - Zumba - Pay on site or purchase a punch pass through the Recreation Office

Come to Zumba and party yourself into shape! Zumba is a 1-hour fitness class that fuses hypnotic Latin rhythms and easy-to-follow moves to create a one-of-a-kind workout that will blow you away. Zumba participants achieve long-term benefits while experiencing an absolute blast! The routines feature interval training sessions where fast and slow rhythms and resistance training are combined to tone and sculpt your body while burning fat. Add some Latin flavor and international zest into the mix and you’ve got a Zumba class!

Instructor: Lynn EgginkTuesdays and Thursdays

Fees: 10-class pass only $50/ $60 non-resident OR Drop-in for only $7.*Purchase passes in class or at the Arcata Recreation Office. Drop-in fees are paid directly to the instructor.