Nature Bright for Light Therapy

Who would have thought that in the middle of April I would be talking about light therapy? I want to share with you my front and back yard.

It seems that winter will NEVER end, and I can tell you that the lack of sunshine and warmth has greatly impacted my mental and physical health. I am more tired, crabbier, and NEED spring-- NOW! Such a long time with lack of sunshine and warmth can often lead to Seasonal Affective Disorder (SAD). From living in such a cold place, I can tell you that SAD is VERY real We have now had winter for 6 months, which is a LONG time to not be outside!

I had read a lot about light therapy, and am thrilled to bring you a review of the NatureBrite SunTouch Plus Light and Ion Therapy Lamp.

This is a wonderfully sized lamp that you can turn on and use while doing other activities. You can have it on in your office, whie watching television, any of your daily activities-- as long as you are within 18 inches of the light. I have been turning mine on while blogging for 30 minutes each day, and I cannot even begin to describe the difference it has made. I am happier and have more energy.

After such a LONG winter, I think this light should be a standard in all homes in the upper midwest. It has been a while since we have been able to enjoy the sunlight, and your body need the sunlight to properly function. This light allows you to get the benefits of the sun, even in the cold, winter months. It has time settings and an Ion Therapy, which you can turn off an on.

Oh yea..I've heard about this before but lucky for me I live in L.A. I do know that it's very important to get a certain amount of sunshine everyday to your brain. So glad about this product..def. sharing with friends up in seattle where there's a lot of dreary days...Thanks!