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The Hormone Diet

A 3-Step Program to Help You Lose Weight, Gain Strength, and Live Younger Longer

By:
Natasha Turner ND

Narrated by:
Carly Robins

Length: 11 hrs and 58 mins

Unabridged

Overall

5 out of 5 stars
4

Performance

4 out of 5 stars
4

Story

4 out of 5 stars
4

Many of us experience signs and symptoms of hormonal imbalance every day. Do you have trouble dragging yourself out of bed in the morning? Ever have an uncontrollable sugar craving at three pm? Chronic headaches? Lack of energy? Do you get stressed just sitting in your office? Our bodies are wired to send us signals when something isn't right, but often we're too busy to hear them. Compounding the problem is a lack of understanding about the consequences if these symptoms are left unaddressed.

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The Hormone Boost

How to Power up Your 6 Essential Hormones for Strength, Energy, and Weight Loss

By:
Natasha Turner

Narrated by:
Gabra Zackman

Length: 6 hrs and 52 mins

Unabridged

Overall

4.5 out of 5 stars
10

Performance

4.5 out of 5 stars
9

Story

4.5 out of 5 stars
9

Dr. Natasha Turner's first book,
The Hormone Diet, revealed hormonal imbalance as a cause of weight gain and a proven barrier to fat loss, and her second book,
The Supercharged Hormone Diet, established Dr. Turner as an authority on the link between weight loss and hormones.
The Hormone Boost is the next evolution in hormone science.