One of the things I take great pride in as a Big-C Coach is my client retention rate. Believe it or not, my clients average about five years staying with me before they move on. Some will also come to me for coaching, stay a couple years, then try things on their own,...

This time of year I get letters and inquiries regarding all kinds of crazy advice that supposedly comes from “Coaches.” Well, I’ve had enough. So I rewrote “The 12 Days of Christmas” and I call this “The 12 Days of Christmas: Obsessed/Psycho Fitness Coach Version.”...

I’m writing this giant post to address some of the most frequent questions/misconceptions I get about my coaching services, and to give people a better idea of how I approach what I call “Big-C” Coaching. This should be valuable for people looking to hire a Coach, for...

I’m going to give you a real-life case study below. But first, let’s face it. There are more bad Coaches than good Coaches in this industry. That’s the fact of it. It seems every person who has won some kind of physique contest now feels “qualified” to Coach other...

Today’s post is a guest post from a client, Antigone, about the value of Coaching during pregnancy. * * * My name is Antigone Oreopoulos and I have been a coaching client of Scott’s for many years now; at least 5+ years. I have stayed with him for this length of...

I’ve been delaying writing this one for some time. Not because my perspective is unclear, but because it’s usually just a waste of time to cast aspersions or even legitimate critique to whatever diet is currently popular. People don’t want to hear truth; they want...