The holiday season is upon us, and that means parties, get-togethers, and lots of eating. This month of the year can bring unique challenges when you’re adopting a Clean Eating lifestyle, especially when you may not have full control while celebrating in the homes of others. You may have felt a tinge of concern about more »

This omelette makes a perfect meal ANYTIME! Believe me, this one is a crowd pleaser and super simple to make. I love creative and delicious recipes I can whip up quickly 🙂 Are you with me? Enjoy this one… and let me know if your family liked it too! Ingredients: 3 Free Range eggs half red more »

It’s soooo cold in SLC right now. ⛄❄ This soup will be a wintertime regular because it’s really easy, and always a crowd pleaser. You’re going to need a Spiral Slicer to make these noodles. This is the one I have used and loved for years: https://cleanfoodcrush.com/spiralizer Print Delicious Crock-Pot Chicken Carrot “Noodle” Soup! Ingredients 8 more »

About Rachel

Hello! I'm Rachel and I'm a mother of 4. My passion is sharing real food ideas that are fun, simple and delicious. I started sharing my food ideas on Instagram in 2013, and wow the feedback has been amazing! I love people, and hearing how others are eating more clean food too!