Benefits of Training with Power

Simply put, training with power is the most effective way to achieve your cycling race and performance goals. To better understand why, join Hunter Allen, co-author of “Training and Racing with a Power Meter”, as he presents the “Benefits of Power Training”. This interactive presentation will lay out the key factors to why investing in a power meter for your training and racing can lead to significant improvement in your performance. Hunter will cover topics such as what is power, in-depth comparison to heart rate and Rate of Perceived Exertion training, why data analysis matters, how power meters can improve your training and racing, and more.