retreats & Events

The Spring Awakening Retreat is all about awakening. Back to our roots – a new beginning with ourselves. Going new ways and deciding: who would I like to be? What makes me happy? What do I want to let go? Love, acceptance and appreciation – for ourselves. Have a look inwards, reflect, let go. Through daily yoga sessions, meditations, journaling and affirmations, we help our body and mind to detoxify, balance and re-program.

workshops

Stay tuned for our workshops in 2020!

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Fit-perform Health-Day 23 February 2019, 10-18 hrs

Book your appointment for a detailed health and body check! Through various measurement methods, a vital substance analysis, functional movement screen (FMS), kinesiological testing of individual muscles, blood pressure and fat measurement, you will learn a lot about your current health and fitness level within a short time!