Yin & Yang Yoga @La Villa

23 luglio 2016

12 June 2016 La Villa

Yin and Yang in preparation for the Summer Solstice

With the arrival of summer it is important to balance the Yin and Yang energy in our body. Yoga helps to stimulate, regenerate and balance the energies in order to make the most of this period of transition from a season characterized by the rebirth (spring) to a season in which energy is developing, growing and expanding ( summer ).