WRAP (Wellness Recovery Action Plan)

WRAP

NAMI DuPage is pleased to offer WRAP (Wellness Recovery Action Plan) to individuals with mental illnesses. Through WRAP you will develop a comprehensive, personalized and strengths-based plan to help you achieve your recovery goals, manage symptoms yourself, and improve your quality of life.

Course includes:

A plan developed & managed by you

Creating your own wellness toolbox

Learning key recovery concepts

Designing a personal crisis plan

“I benefited greatly from NAMI DuPage’s WRAP program—even more than I expected to.
Having lived with bipolar disorder for many years, I didn’t think there was much more I
could do differently to improve the quality of my recovery. However, WRAP gave me
additional tools and the means to organize them into an effective plan to help me stay
well, and contingencies to manage symptoms when they appear and things go wrong.
WRAP helped me realize how focusing more closely on specific healthy behavioral goals
on a daily basis can really help me in the long run.”

– WRAP Participant

I would recommend WRAP to anyone who wants to develop a clear, practical plan to stay well for longer periods of time and the specific actions to take when relapse symptoms appear.
I am proof that this program has much to offer individuals with a mental illness—
even someone who thinks he/she is already doing all they can do to stay well.”

– WRAP Participant

To register for a class:

Click on one of the class options below and click on the area where it says “Click here to Register”

After filling out the information form, be sure to fill out the payment form to complete your registration.

W.R.A.P.® courses are only $15 per person and taught by trained W.R.A.P.® facilitators. If payment of $15 is a hardship, please contact Sara Hynes, Education & Community Training Director, at 630-752-0066 to discuss.

For more information about WRAP please visit http://www.mentalhealthrecovery.com.