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Tuesday, 31 July 2012

Inspired in July

Here we are again, time flies!

This month has been one of excitement across the UK and
the rest of the world…the Olympics! Now it is in full swing I’m only
disappointed that I didn’t get a ticket to watch the events and experience the
atmosphere of the Olympic village first hand. Even so, everywhere you go the
atmosphere is electric, and with the torch relay having made its journey right across the UK it seems everyone has had a chance to
get on board with the Olympic spirit.

Plus the sun has finally come out, my vegetables are
growing and I’ve made new progress with my pole fitness….so things are
beginning to come together at last. Long may it continue!

I finally read the highly acclaimed ‘Skinny Bitch’ by Rory Freedman and Kim Barnouin. The language might not be to everyine's tatste, but it is short, blunt and gives you what you exactly what you might need to hear… No excuses!

Designing my own super speedy ‘tabata’ workout to blitz
me in to a sweat every morning within 10 minutes.

Using the tutorials on this website to learn some simple but effective Photoshop
techniques (another area I’m trying to increase my knowledge in).