New Year’s/Waterfall Winter Workout 2016, Oxford, AL (Sat/1-23-16):

posted Jan 15, 2016, 8:56 AM by Jodi Nelson

Please join in with our local area dojos for a wonderful and
invigorating way to kick start the beginning of 2016. It’s an honorable
and fun Japanese tradition that was started by our instructor many years ago
and a great way to get ready for Winter Camp 2016 down at Pensacola Beach, FL
next month. Find karate friends/family to travel with and make a day of
it. It’s only 1.5 hour drive over - an easy day trip and a great way to
see and meet new friends!!

IMPORTANT NOTE!!:
waterfall workout needs preparation…..NEED to have appropriate shoes that can
get wet from standing in/under the waterfall; a plastic trash bag to place wet
clothes into; a towel; bring extra socks/dry shoes/change of clothes; a jacket;
a backpack/bag to carry stuff in; snack/water if needed and most importantly - YOU!!!
See you there ~ OSU!

Video Taping Policy

Due to Roswell Parks and Recreation Department regulations, video taping of
class is strictly prohibited. If you would like video copies of forms or other
class related materials, this must be approved by the Chief Instructor and must
be done before/after class. WYKKO approved training DVDs are also available for
purchase.