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Protein is a little nutrient that packs a big punch! So imagine the wallop that's in store when protein is combined with cereal that knows exactly how to satisfy your hunger. (Hint: It's a pretty tasty wallop.)
With those little-nutrients-that-could plus a crispy crunch and lightly sweetened wheat, soy and rice flakes, you'll be feeling the willpower of Special K Protein Cereal all morning long. (from Kellogg's)

BrandKellogg's

Nutrition

Nutrition Facts

Serv. Size 3/4 cup (32g)

Servings 11

Amount Per Serving

Calories 120

Calories From Fat
10

% Daily Value *

Total Fat 1g

2%

Saturated Fat
0g

0%

Trans Fat
0g

Polyunsaturated Fat
0.5g

Monounsaturated Fat
0g

Cholesterol 0mg

0%

Sodium 190mg

8%

Potassium 125mg

4%

Total Carbohydrate 19g

6%

Dietary Fiber
3g

10%

Sugars
7g

Protein 10g

Vitamin A
10%

Calcium
2%

Riboflavin 35%

Vitamin B6 35%

Vitamin B12 35%

Vitamin C
**

Iron
45%

Thiamin 35%

Niacin 35%

Folate 35%

Phosphorous 10%

** Contains less than 2 percent of the Daily Value of these nutrients.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be
higher or lower depending on your calorie needs: