A real couch-potato, on tablets for diabetes and hiding away because she had no confidence to go out! Now she’s a new person – always out-and-about, walking, swimming, wearing fabulous clothes – and no tablets and no sign of diabetes! Sharon has lost an amazing 8...

Slimtone is very much part of the local community in the Bridgend area. At the end of June, Marie thanked Slimtone members for their generosity in donating £1040 to Bridgend Stroke Association. Members presented a cheque for this amount to Karyl Cater when she visited...

We all love something to help us cool down in this warm weather, and it’s easy to grab the first ice cream you come across. Ice cream can pack a big punch in terms of calories, fat and sugar, but there are some good choices you can make with lots of new low calorie...