Past Episodes

As the saying goes, it's what you GIVE not what you GET that makes Christmas so magical. So today we're sharing some of our favorite ways to serve during the Christmas season. You'll get ideas for solo service plus ideas with family and friends.

It's that time of year! Today we share our favorite holiday foods, activities, and gifts. Our hosts share their favorites, and we'd love for you to share yours, too! Also, this is just part one, watch for part two in a couple of weeks.

How do you read scripture? Do you read morning, mid-day or night? Do your read "cover to cover" or skip around? On this show, our Living Room hosts share how they read and why. Listen in and share your comments with us!

Where do you like to go? How do you like to get there? Do you love road trips or hate them? In this episode we dish on some of our favorite travels and some of the travel dreams of our heart. Some of our favorite memories have happened when we are out seeing the world. We'd love to have you share your favorite travel memories, too!

A family's super power is TOGETHERNESS. But distractions, social media, and stress get in the way every day. Want to REV UP your family with more SUPER POWERS, we chat about how you can create more togetherness based on 7 research tips, on today's LIVING ROOM podcast.

We love our family and we probably would tell others we love our family traditions, too. But, if you're being honest, do your family traditions make you tired!? I'm exhausted. So let's talk candidly about family traditions, how they start, what we'd change, and why sticking with them is worth it.

Anxiety effects over 40 million Americans personally and studies show that 1 in 4 children are effected by anxiety. In this show, Heather Johnson shares tips for women who struggle with anxiety, thoughts on how to support friends or spouses that may struggle with anxiety AND you'll also learn practical tips for helping our children who struggle with anxiety.

There are milestones in our lives that are marked by rituals. What rituals and celebrations do you love? How do you make rites of passage special? We're talking birthdays, showers and life milestones today. How do you celebrate these special moments in your life? Jana leads us in a conversation on the times in our life that we remember forever.

New research shows that moms that don't know how to manage stress have kids that are stressed out. Whether you're a mom or not, Heather Johnson, LMFT, shares important tips on managing stress and our Living Room hosts share what works and what doesn't work in their own lives. How do you manage stress?

It happens. Someone says something or does something because we're women...and somehow we have to decide how to respond and respond positively. In this episode we're sharing how to respond confidently without being overbearing, which can be tricky! Paige takes the mic and leads our discussion with the other Living Room hosts.

Sometimes service is hard. In this episode we're talking about how to reach out to lift someone else even in the face of our own challenges. How does service help you? In this conversation lead by Michelle McCullough and our other Living Room hosts, we're diving in to love others as much as ourselves.

BONUS EPISODE: Elevate your personal style by identifying who you are. In this unique show, host Paige Sorensen shares the questions she asks her clients so they can find their individual style. This approach is both fun and enlightening; listen in!

I have a total brown thumb, and could probably be arrested for plant homicide. But I love the idea of gardening, choosing plants by color and texture. What is in your garden this year and how do you keep it alive? Host: Jana Parkin

Listen in and share your thoughts on this subject with us on social media.

Given that phones and technology aren't going any where, how do we learn to parent better with them around? How do we make sure that phones are not getting in the way of our relationships? On today's show, our hosts tackle how to be better so that this new generation of kids and youth can have the best from us as parents AND have modeled behavior for their future use. Today's host: Heather Johnson

Listen in and share your thoughts on this subject with us on social media.