Friday, April 30, 2010

Check This Guy's Workouts

Ryan Kotula is a "madman".

You need to check out his workouts. This owner of Northern Tool + Equipment Inc. is a top broomball player. Broomball is basically ice hockey, but the players where sneakers and use a small inflatable ball. They also use a specially made "broom" instead of a hockey stick.

Kotula has quite a workout routine. He also does triathlons. He competed in seven last year, including a half Ironman event.

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About Me

My family and healthy physical activities are my biggest interests. I regularly compete in races and triathlons. I LOVE sports, especially the St. Louis Cardinal Baseball (Go Redbirds!) and Mizzou Football (Mizzou-rah!). Also enjoy current events and politics. I also try to keep up with new movies and music.