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All the time people are “getting in shape” for something. A wedding, vacation, the summer, ect… This is funny to me. Why not be “in shape” all the time? That way you are able to fit in to that dress or feel confident putting that bikini on for the first time in months. This can be achieved by leading a healthy lifestyle. Making informed choices about the food you eat and participating in regular physical activity makes being in shape all the time a reality. Take the word getting out of the equation and be.