Male 50 in good health. Was looking for a slight uptick in energy and a general healthier overall feeling when taken regularly which I did for three weeks. I didn't notice anything different before, during or after taking them. Tried taking them on an empty stomach to help speed the ingredients into my system unmolested but, that just got too upsetting to my stomach to deal with. Resorted to taking with meals.

Received this in the mail about last week. Godspeed delivery!
Overall, its a good multi-vit with everything packed in.However, pls note that this stuff really stinks when it breaks. Had a misadventure recently when i accidentally stuff 1 caps in my jeans, meant to be consumed later at work. It broke and oozes green liquid which stink my jeans after 3 washes.
Melts in your mouf not in your hands indeed!