Hypnosis for Therapy

Our Therapy Room is a safe, homely and cosy environment in which you are able to relax in comfort and enjoy the theapeutic journey which is guided by your Hypnotherapist .

Hypnosis is a natural state of mind similar to day-dreaming

Hypnosis is simply a natural state of mind and is an important part of everyday life. Whenever our
mind wanders, daydreams or is focused on something, such as reading a book, driving a familiar route, watching a film we may drift into a state of mind (or consciousness)that we have come to call
hypnosis.

Hypnosis is similar to drifting off to sleep at night, that stage when you are not quite awake and not quite
asleep, you may feel a sense of weightlessness or you may feel heaviness as all your muscles relax.

Having likened hypnosis to day-dreaming we could then say that hypnotherapy is, in one sense, constructive day-dreaming aimed at using imagination
to re-visit and perhaps modify memory linked to unwanted habits or behaviours.

My Hypnotherapy clients are often surprised that they hear every word and could get up and walk out
of the room at any moment should they choose to do so. Unless you enter a significantly deeper state, you may not feel any different, just very relaxed.

Everyone experiences hypnotherapy differently, and your therapist will be able to reassure you and help you relax
and enjoy the experience. In fact most people are surprised at just how relaxing it
is.

Here at The Hypnotherapy Centre our comittment to providing an excellent Clinical Hypnosis Therapy Practice and
close attention to detail has enabled us to build a solid professional reputation with our hypnotherapy clients and with fellow Hypnotherapists and other professional therapists.

Our aim is to provide you with an individual therapy solution that meets your unique therapeutic needs. If you require assistance or are not sure if hypnotherapy is right for you, our CNHC
Registered Hypnotherapist will provide you with confidential no-obligation expert guidance.