Recipes are used to "cook" items to create new items that cannot be obtained any other way. The resulting items are often more powerful and worth more than the ingredients.

These tables list all of the items used in the 96 recipes in the game. The "uses" column gives the total number of recipes an item is used in. For example, the Super Shroom Shake is used for the Roast Shroom Dish, the Honey Super, and the Shroom Cake. Since the Roast Shroom Dish is also used to make the Dyllis Special, that gives 4 uses for the Super Shroom Shake.

Special Ingredients are items that cannot be found in Howzit shops(except for the Primordial Fruit). You can obtain these by either stomping enemies or buying them in Itty Bits shops. Some you just find in the wild or get after staying at an inn.