back up utilities

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Using cpio and tar utilities, in conjunction with the scheduling services cron and/or crond how will you implement the full backup with /data/* folder as the source and /dev/sda as the target (tape) at 9:00 PM daily except Saturday and Sunday.
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m struggling with one question that Using cpio and tar utilities, in conjunction with the scheduling services cron and/or crond how will you implement the full backup with /data/* folder as the source and /dev/sda as the target (tape) at 9:00 PM daily except Saturday and Sunday.