Musings

Sunday School Yoga is a family of yoga teachers from around the UK (eventually expanding to other areas of the globe). Our community is full of teachers with different experience some teaching for 5 years with others still yet to teach a yoga class.

We have monthly meetups each with a different theme so we can come away with a whole host of new knowledge in all aspects of Yoga from the physical asana to the philosophy.

The motto of Sunday School is to "leave with more friends than you came with." I did just that. I've found some incredible yoga teachers who I am now proud to call my friends. People who inspire me, who understand me and who I can speak to yoga about 24/7 and they don't get sick of me! The support system which has been created by the founders Emily Clare Hill and Michael James Wong has really changed my life.

I joined Sunday school literally a couple of days after I got back from my teacher training and my god I was nervous. But I got welcomed into the fold with open arms and have never looked back. We have all been a new teacher, we have all been nervous and we all know what it feels like to 'wing it' or feel like you're an absolute imposter.

I've learnt a lot from this community, far more than the yoga stuff, I’ve learnt that I can truly benefit by supporting others rather than competing and allowing myself to receive support. There is room for everyone. There is room for diversity, difference, disagreement. It's about finding your feet in the knowledge that everyone wants you to do well, wants you to succeed. Above all that there's room for A WHOLE LOTTA LOVE.