Friday, June 28, 2013

It is with sincere sadness that I am telling everyone that I am stepping down as a coach at Chaparral HS. I met with Coach Bowman this morning, and I told him that I simply cannot coach to the level that I think the position demands. I want to see my family more, I want to be able to dedicate more to my science teaching, and I want to be able to pursue some personal goals I have. I feel coaching is a service to the athletes, and if a coach cannot dedicate themselves fully and give the best service possible, than that opportunity should be given to someone else. I am sure Coach Bowman and the administration at Chaparral will find a coach who is ten times better than me, and that is a good thing. The athletes who commit themselves to distance track deserve only the best.

I thought about coaching in a reduced role, whether it was as a JV developmental coach, or dropping down to 2 days a week, or only going to half of the meets, and I realized it just wouldn't work for a couple of reasons. One, distance kids need a full time coach, it is just the nature of distance running. Two, I could never do something only halfway. Over the years, I have turned head/distance coaching into a seven day a week affair. Even on Sundays, I would spend 3 hours crunching training numbers, prepping for the upcoming week, working on administrative stuff. I am no different from the head coaches at Castle Rock or ThunderRidge, or anywhere else, it is what it is. But, it just got to be too much for me to be able to handle. If I was single with no kids, it would be a different story. To be honest though, at this phase of my life, I would rather be out on the ski trails with Chloe than sitting in front of a computer screen trying to make sure the Wednesday interval sessions would be absolutely perfect. As I said before, I truly feel if I cannot offer that level of dedication and commitment to a group of dedicated and committed athletes, than I should not be the coach.

I want to say thanks to all of the coaches I have worked with over the years, everyone has taught me so much. Mr. Thompson, thanks for supporting me and having my back all these years. Coach Hawk, thanks for giving an unknown smartass a chance ten years ago to coach at a bigtime 5A school. Coach Thomas, thanks for giving me a whole new perspective on how to coach kids. Coach Bowman, thanks for turning this program into the powerhouse it is today. Thanks Coach Boymel, for bringing so many new ideas to my brain. Thanks Coach Maroney, for being not only one of my best friends, but the one guy I trust explicitly with everything I do. Mrs. Whipple, thanks for helping me with anything and everything under the sun. You made my life infinitely easier, and I am eternally grateful for that. Coach Laster, thanks for simply being the best distance coach out there. We did a lot together my friend, maybe someday in the future we can do it all again. And thanks to the incredible coaching staff I have gotten to work with the past few years. Harris, Able, Lib, Hartman, Bowman, Hawk, and Maroney, that is the best coaching staff in CHS T&F history, hands down. Everyone had each other's backs and everyone made sure the athlete was put first. Just an awesome staff that I am so sad to leave. I can honestly say that every coach I worked with was an excellent coach, and it was an honor to stand next to them on Saturdays.

Of course, I also want to thank all of the athletes who I have gotten the chance to train. From the seniors way back in 2003 to the super fast freshman class this past spring, it has been a dream come true to be able to work with all of you, and the experience of the past ten years has made me into such a better person. It is winning I will miss the most, not just winning state titles though. When you guys would win any race, whether it was varsity, JV or time trial; when you would set new PR's; when you would qualify for State; when you would slingshot someone to get them at the line; when you would do that one extra interval on a Monday practice; when you would come back to the high school in the dark because you just did your longest overdistance run of the year, that is "winning". Going above and beyond what you thought possible, being a part of that and witnessing that; that is what I will miss the most. It's cliche, but I hope I taught you all that losing is simply not an option. If you play, you must strive to win. You won't win every time, for sure, but when you do win, it is the best feeling in the world. It makes all the hard work and sacrifice worth it. Thanks for giving me those thrills everyone, I treasure those feeling and memories so so much.

I am sad to leave, but I know this is for the best for everyone involved. I wish everyone reading this a successful cross country season, and an even better spring track season. Stay in touch, I will still be coaching the little kids back at Sierra, so if you are ever in the neighborhood, come on by and say "hi".

Weather in Parker

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Coach Sep

My name is Brian Seppala, I'm a teacher and coach in Parker, Colorado. I teach 8th grade science and coach runners. I am married to a beautiful wife, we raise a lovely daughter and handsome son.

The best way to contact me is through email:

bseppala19 [at] gmail.com

Track Meet Order of Events

All events are traditionally run females first. There is rarely a hard time schedule that can be followed. A "rolling schedule" is followed, where the clock is essentially ignored and once an event is up, it is run. In other words, be early, be ready, be patient.