Ask anyone if they get enough sleep and the answer will most likely be no. Even with the best intentions to get that optimum eight hours a night, hectic jobs, busy schedules and demanding family lives can quickly put a stop to that. And that's before you've even taken into account any form of …

Will a high-tech bed actually help you sleep better at night?<p>Will a high-tech bed actually help you sleep better at night?<p>That's a question I've asked a few times as a journalist. In the past, I've tested beds that ship in a box, one that adjusts itself as you sleep, and a few that have mobile …

Not understanding your body's needs could be leading to extreme fatigue.<p>When all most of us are trying to do in life is make it through the day, drink enough water and manage to hold a conversation without nodding off, I'm aware that the last thing you need is a <i>new</i> thing to worry about. So, …

"Normally, when I'm at a public event, it just creeps up on me – and before I know it I've missed a bit of the concert or film."<p><i>This article originally appeared on VICE Serbia</i><p>Around 3 million people worldwide suffer from narcolepsy – a brain condition that causes you to suddenly fall asleep without …