About us

This Mind, Body, & Spirit Detox is a fully supported wellness yoga retreat to help you get the weight off! Be Light retreat has an emphasis on healthy living to help shed pounds. We don’t believe in “diets.” We believe in living a lifestyle that nourishes and supports you for your optimal wellness. Weight loss will occur naturally as you tune into your own power source and nature. Burn calories while you’re having fun, and reaching within to be a better You!

Our menu is carefully crafted to cleanse your body. You can also choose a complete juice detox or raw vegan menu when you book. All menus are designed to cleanse, heal, and revitalize your intestinal track and turn your body into an energy efficient vessel.

Daily exercises, yoga, and workshops are all designed to help you let go of the extra weight that’s on your mind, your heart, and your body—all of which are connected. Your body will love the natural detoxifying waters of the region’s underground cenotes as well as being soothed with natural Mayan clay. The hot coals of the Temazcal ceremony will sweat out impurities like it never happened before. Experience the mystical healing energies of Tulum!

Spend a week with us in paradise and you’ll take away new tools to live a healthier life physically, emotionally, and mentally. “Be Light Detox Retreat” is the right choice for you!

We also schedule free time into each day in case you want a service from our Spa & Beyond menu, a one-on-one session with one of our amazing instructors, meet with our doctor of integrative medicine, watch the stars, the moon, the sunrise, go for a swim, walk, bike ride, shop, or just relax and read a book under a palm tree.

Example “Be Light” Week

Day 1

3:00 pm – Arrivals/Check-in

5:30 pm – Post-Restorative Yoga &amp Meditation

7:00 pm – Open Heart Ceremony

8:00 pm – Welcome Dinner

9:00 pm – Yoga Nidra Meditation

Day 2

6:20 am – Coffee/Tea/Nuts

6:30 am – Greet the Sun (with Mayan Elder)

7:30 am – Beach Run/Walk

8:00 am – Power Yoga

9:15 am – Breakfast

10:00 am – Healing the Inner Child Chakra Alignment

12:30 pm – Lunch

2:00 pm – Mayan Clay beach experience

5:45 pm – Snack & Beach Walk

6:00 pm – Mayan Temazcal Ceremony

8:00 pm – Raw Love Affair Dinner

Day 3

6:20 am – Coffee/Tea/Nuts

6:30 am – Greet the Sun

7:30 am – Beach Run/Walk

8:00 am – Yoga

9:15 am – Breakfast

10:00 am – Change your Attitude Change your Life-David’s Story

11:30 am – Are you Still Carrying That? Fitness Workshop

1:00 pm – Lunch

2:00 pm – Be Free Time

5:00 pm – Filling the Void Workshop

6:00 pm – Dinner

7:00 pm – Sound Healing Journey

Day 4

6:20 am – Coffee/Tea/Nuts

6:30 am – Greet the Sun

7:30 am – Beach Run/Walk

8:00 am – Power Yoga

9:15 am – Breakfast

10:00 am – Bike to Tulum Mayan Ruins

1:00 pm – Lunch

2:00 pm – Be Free Time

4:00 pm – Additional Yoga

6:00 pm – Beach Walk to Ahau

6:30 pm – Sunset Sharing Circle

7:00 pm – Dinner at Ahau

Day 5

6:20 am – Coffee/Tea/Nuts

6:30 am – Greet the Sun

7:30 am – Beach Run/Walk

8:00 am – Yoga

9:15 am – Breakfast

10:00 am – Sacred Geometry: Ojo de Dios Workshop

12:00 pm – Cenote swim and Town Excursion

2:30 pm – Be Free (Time or Massage)

4:00 pm – Additional Yoga

6:30 pm – Dinner

8:30 pm – Music Comes Alive

Day 6

6:20 am – Coffee/Tea/Nuts

6:30 am – Greet the Sun

7:30 am – Beach Run/Walk

8:00 am – Yoga

9:15 am – Breakfast

10:30 am – Write Your New Story Workshop

12:00 pm – Lunch

3:00 pm – International Dance Fitness Class

5:00 pm – Fishbowl

7:00 pm – Farewell Dinner

Day 7

6:20 am – Coffee/Tea/Nuts

6:30 am – Greet the Sun

7:30 am – Beach Run/Walk

8:00 am – Power Yoga

9:15 am – Breakfast

10:00 am – Beach Sharing Circle

12:00 pm – Departures

Private occupancy allows one retreat participant per room. If you select Private occupancy and two participants, you will be requesting to book two private rooms. You may share a private room with someone who is not participating in the retreat, such as a friend or spouse.

If you select Shared occupancy, you will be requesting to share a room with another participant. Please specify roommate requests and if you want a king or two double beds at booking checkout.

Each room except the Family Villa sleeps up to 2. The Family Villa sleeps up to 4. To book 3–4 people in the Family Villa, select Shared > Family Villa Queen > 2 participants, then Shared > Family Villa Bunks > 1–2 participants.

If you select Retreat Only, you can participate in the retreat without booking a room with us. This rate includes all activities, workshops, and meals.

About the
Venue and Teachers

Our Luxury Destination Tulum Wellness Yoga Retreats take place on the mystical white sand beaches of Tulum, Mexico (south of Cancun in the Riviera Maya). Life Source Retreats offer a luxurious, tranquil space where our guests can connect and transform through wellness techniques such as yoga, meditation, cleansings, excursions, nature, and life-enhancing workshops to nourish and expand the mind, body and soul. We seek to achieve inner peace and balance, not just during the retreat, but long after your suntan fades!

I am a spiritual warrior & creator of magical spaces who’s spent 30 years rockin’ the music industry as well. With a husband, children & grandchildren, I’ve transitioned mostly from Malibu CA to the white sand beaches of Tulum Mexico where I co-founded Life Source Retreats. Our retreats attract international like-minded teachers & students (we’re all both!) to share our gifts & remind each other of our inner wisdom & guidance.

You will meet our team of passionate healers and see straightaway that they are dedicated to making your experience with LifeSource Retreats first-in-class. We’re made up of a local group who guide your retreat experience year-round, and an international group of spiritual guides, therapists, healers, and wellness experts who travel to Tulum assist us during certain retreats and activities. Find out more about our team here: https://lifesourceretreats.com/meet-our-team/

Avelino is genuinely great human being, with blissful intentions for anyone crossing his path. He combines his therapies with osteopath techniques, massage, and mayan healing chants and prayer. He is one of the most authentic healers we have ever worked with. You can always tell when someone has had a sessions with Avelino, because they are practically floating. He is a very generous and open person, characteristics which greatly enhance the benefits that a therapist can provide. It is an honor to have him amongst our holistic wellness retreats team. He was one of the hosts for a special edition of TED talks in Tulum, Mexico and receives downloads of leading edge information which he shares with our retreat attendees to help them heal themselves. “There should be only one religion… and it should be called “Love” Avelino

Brittney Rose is the one of Life Source Retreats co-founders along with David Graziano and Michele Clark. Brittney has been creating, hosting and co-leading various retreats since the company’s inception in Tulum. She is a certified yoga teacher and natural spiritual healer who has relocated back to Malibu California in order to oversee the company’s expansion to our newest location. Brittney is available for private and group sessions and can be reached directly at BeeRoseBud@aol.com

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Why Retreat?

We asked people why they go on retreat, here's what they said:

I'm having a baby in October and want to focus my practice so I can be present and calm!
Laine

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.