This next escape is probably the most correct escape to learn because it teaches posture. Start by grabbing your opponent's belt with both hands and getting your knees as deep under your opponent as possible.

Now posture up, and drag your opponent up half up your body. Look to the ceiling when you first practice this technique so that you have to have good posture.

Now that the choke is no longer on, start moving your knees back, bring your left arm through and grab your own right forearm.

Keep moving your body back until you can duck your head out of his legs.

And lo, Kano looked down upon the field and saw the multitudes. Amongst them were the disciples of Uesheba who were greatly vexed at his sayings. And Kano spake: "Do not be concerned with the mote in thy neighbor's eye, when verily thou hast a massive stick in thine ass".