About me

I

am a sports nutritionist, a specialist in diet therapy, a trainer and an author of articles for professional magazines. I was actively practicing sport for a long time, taking part in amateur kickboxing competition. Due to my passion for this sport, I decided to combine knowledge in the field of nutrition and martial arts to create the ideal dietary assessment method for fighters.

Experience

I have been working as a dietician with professional athletes for many years. I gained experience working with the best fighters in Poland. Among them there are fighters from the world’s best MMA organization – UFC. I completed BA studies in psychology at ALK and postgraduate studies in Nutritional guidance at IŻŻ. I am currently completing my master’s degree in dietetics at WSBiNOZ in Łódź. I broaden my horizons constantly by participating in numerous trainings and sport business conferences.

Passion

It is a huge pleasure for me to improve the health of my clinical patients through the diet and supplementation used. I am passionate about implementing dietary solutions. I particularly value the holistic approach and natural medicine. Reading books confirmed my beliefs that universities are the beginning of true knowledge.

Accomplishments

I collaborate with leading Polish professional athletes (including Maciej Sulęcki, Bartosz Fabiński, Marcin Łepkowski, Marcin Prachnio, Jan Błachowicz, and Patryk Lipski). I work every day with representatives of many sports disciplines: marathon runners, triathletes, crossfitters and footballers. I participated in many domestic and foreign trainings.

CERTIFICATES AND TRAINING

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metabolic-damage

Zaburzenia metaboliczne – TREC

Metylacja w praktyce – MedFood

Od jelit do mózgu i z powrotem – MedFood

Certyfikat – Ketoza lipidy pod lupą – Moduł I

Dyplom TREC – Functional Fitness – Barki

Certyfikat – Od jelit do mózgu i z powrotem

Certyfikat – Nowatorskie podejście do leczenia chorób przewlekłych

Certyfikat – Performance enhancing Drugs in Sports

Certyfikat – Holistyczne podejście do człowieka

Certyfikat – Mikroflora jelitowa i nietolerancje pokarmowe poziom II

Certyfikat – Mikroflora jelitowa i nietolerancje pokarmowe poziom I

Certyfikat – Dietoterapia w praktyce – Poziom II

Certyfikat – Dietetyka kliniczna w sporcie

Certyfikat – Dietetyka i Suplementacja – Poziom IV

Certyfikat – Fizjologia wysiłku fizycznego – Poziom I

Certyfikat – Dietoterapia w praktyce – Poziom I

Certyfikat – Core training with medicine ball

Certyfikat – Deitetyka i suplementacja – Poziom III

Dyplom – Poradnictwo dietetyczne – postępy w żywieniu człowieka

Certyfikat – Podstawowe techniki kettlebell

Dyplom – Poradnictwo dietetyczne – Postępy w żywieniu człowieka

Dyplom – Psychologia w zarządzaniu

Certifikat – Bodybuilding Instructor

Certyfikat – English for business – Level 2

The more you know, the more remains to know and it still comes to you.

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