Lentil Quinoa with Curry Tomato Sauce

PAID ENDORSEMENT DISCLOSURE:I may receive monetary compensation or other types of remuneration for my endorsement, recommendation, testimonial and/or link to any products or services from this blog.

I’m doing this 21-day cleanse thing and I am not supposed to eat meat or beans (or dairy or grains), but I can eat lentils. I noticed my iron was low (familiar symptoms when it gets low) so I searched around to find out what I could currently eat that would boost my iron. Quinoa and lentils are both on the awesome plant-based iron list. And then this article from No Meat Athlete reminded me about eating iron along with Vitamin C to increase absorption so I decided to try a tomato sauce and came up with Lentil Quinoa with Curry Tomato Sauce. I tell you what. I thought it’d would be a decent, quick meal that would satisfy my body’s iron craving. But it turned out it was absolutely fantastic! I scarfed my bowl down and then the kids both scarfed their own. A couple of us had seconds and thirds. Fantastic. And the best part? It only takes about 15 minutes. Win.

Lentil Quinoa with Curry Tomato Sauce

Combine quinoa and water and bring to a boil. Boil for five minutes. Cover and simmer on low for 15 minutes. About 10 minutes in, add remaining ingredients and cook the remaining 5 minutes. Turn off heat and let sit for about 5 minutes. Stir and serve.

(Alternately, you may cook the sauce separately over low heat and pour over cooked quinoa and lentils.)

Combine quinoa and water and bring to a boil. Boil for five minutes. Cover and simmer on low for 15 minutes. About 10 minutes in, add remaining ingredients and cook the remaining 5 minutes. Turn off heat and let sit for about 5 minutes. Stir and serve.

Due to spam, I've decided to close comments on posts older than 14 days.
PAID ENDORSEMENT DISCLOSURE: I may receive monetary compensation or other types of remuneration for my endorsement, recommendation, testimonial and/or link to any products or services from this blog.
We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.