We’re ready to help you transform your life. The Dailey Method is the fastest way to a strong, lean, sculpted body. Combining the best of Pilates, yoga, and ballet barre training, our classes are an ever-evolving mix of movement that offer extreme benefits for body and mind. Our classes are driven by fitness research and our students’ needs. We offer individualized attention in a group setting to give you the strength, discipline, and joy to find ultimate alignment.

Studio Owner

Laurie Henman

The Dailey Method, Burlingame is owned and managed by Laurie Henman. Laurie was born and raised in the Bay Area and trained as a classical ballet dancer. She has over 21 years of combined experience in dance and fitness training. Laurie was immediately drawn to The Dailey Method when she became a client in 2004. In 2008, she received her Master Certification under Jill Dailey. She taught at four Bay Area studio locations as a full-time teacher before owning the Burlingame studio (2010). She is a certified Melt Instructor (hands off body work with fascia) and continues to attend workshops throughout the year on anatomy and movement, mindfulness and anything body/mind/spirit-wellness that influences her teaching.

We want your feedback! It is part of our Dailey practice to always being a student. We give a positive comment (KEEP) along with a constructive one (GROW) to our fellow instructors. Now we ask you to do the same for us so we can continue to provide excellent classes and service.