Stress and the Body

Sidestep Stress

Have a looming deadline, or a stressful family dinner next week? Unfortunately, sometimes stress is unavoidable. When you have a stressful event approaching, you can fortify yourself by following these tricks from Sharecare experts.

Strategies to Ease Stress

What Does Your Voice Say About You?

Often it's not what you say but how you say it that really matters. Sharecare uses special voice analysis technology to help you better understand how you communicate and identify stress patterns so you can improve your relationships.