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joint pain

As the year draws to a close, many of us begin to reflect on areas of our lives that have room for improvement. Many of us would like to be healthier, happier, and more energetic. Doing a detox to rid your body of negative substances can help you start the new year on the right foot. There are ...

When people want to alleviate joint pain, the first thing they often think about is seeking medication or seeing a professional. But they often overlook how much of an effect diet can have on joint health.
Some foods can trigger inflammation, which will directly influence the amount of joint ...