Having a break

Fitness Freak!

I have reluctantly decided that this isn't the right time for me to be on Exante:sigh: I haven't managed to get my head in the right place since I lost my wonderful grandad, and although I have had some good days, I have not managed to be disciplined long enough to get into ketosis, meaning I then feel sooooo hungry I end up stuffing my face aswell as having all my packs

I am going to try calorie counting for a bit I think, probably having a shake as one meal or a snack. Hopefully once his memorial is over (or even once we actually have a date for it) I will be able to get back to Exante and have my weight back to normal by Christmas.