Forever Fit at Everyone Active - Watford Leisure Centre - Central

A fun, low intensity, low impact
session for older adults who want to work
their heart, muscles and increase flexibility,
all in one easy to follow class. These sessions
vary centre to centre and may include
badminton and other activities.

A fun, low intensity, low impact
session for older adults who want to work
their heart, muscles and increase flexibility,
all in one easy to follow class. These sessions
vary centre to centre and may include
badminton and other activities.