15-Minute Oblique Workout For Rock-Hard Abs

To get that deep, desirable v-cut you’re after, you’ll have to work hard at targeting your oblique muscles. Build rock-hard obliques by following this 15-minute workout, designed to balance your core and carve out your side abs for that really shredded look.

Complete the following exercises in the order that they’re listed in below, for the amount of time that’s best suited for your fitness level.

Beginner: Perform the exercises for 30 seconds followed by a minute of rest.Intermediate: Perform the exercises for 45 seconds followed by 45 seconds of rest.Advanced: Perform the exercises for one minute followed by 30 seconds of rest.