I took the last dose of M1T last Thursday. About 2 days into week 3 noticed I was losing water and getting joint pain in elbows and knees. Weight dropped a couple of pounds pretty quick. I’m guessing M1T was causing me to hold a little extra water. My face was never bloated so it wasn’t an excess amount just enough to make joints feel better than they usually do. This prompted me to re-evaluate and decide to add a little more 4AD Cyp. I was hoping to make this a little wetter to help preserve my joints.
On 11-10 I added 600mg of 4AD Cyp

I decided to decrease training to 4 days a week for a while so each body part will only be hit once a week.
This week was the best as far as strength. Gains were real nice this week. I started experiencing more tightness and cramps especially in my legs.

Now that I have the last 4 weeks caught up for my log I will try to update once or twice a week.
Here is a list of my strength gains so far.
*Bench Press Up 30 lbs and 3 more reps
*Squat Up 70 lbs
*Incline DB Press Up 40 lbs

Yes ST has 4AD cyp in it. I never intended to add more 4AD cyp when I started the cycle but after I dropped the M1T I pissed out about 2lbs or so of water and my joints started getting dry and hurting. I'm not sure if it was because of the 1test or the 4OHT cyp in ST. So I decided to add more 4AD cyp to make it a little wetter. It worked for what I wanted and I have dropped it down to 300mg of 4AD cyp this week and so far so good.

Finished week 6 and strength gains are slowing down. I may lower the volume of training a little next week and see if that helps strength. BTW Am I the only one that hates glute shots? That is the only area that seems to give me trouble. Quads are great and delts are ok but glutes always seem to get sore and sometimes develop knots.

Lots of warm-ups and 1 set to failure for each body part. I did Chest, Back and Delts this morning and strength is still going up a bit. It felt great to lower the volume and really put an all out effort in 1 set for body part.

Sorry, I’m behind in posting I will try to update soon on week 8 as of this posting I’m half way through week 8.

HIT was great this week I had nice strength gains.

Bench Press Up 50lbs
Squat Up 90lbs

These are for reps I’m very happy with strength gains on this cycle and I’ve already hit all of my strength goals. I did miss Fridays workout due to a family emergency but it is the only workout that I have missed on this cycle and for several months before.

I did my last pin today and upped M4OHN to 32mg a day split in 4 doses. I'm also feeling much better now that the sinus presure in my head is almost non-existing. I will be starting PCT Monday Jan 3. What a way to start the new year