Let’s be real, we all have those extra pounds we’ve been trying to lose forever but they don’t seem to go anywhere. Unless, of course, you are the type that already lost the weight but are now having difficulty keeping it off. Either way, there are very real struggles in achieving weight loss goals and serious health implications for losing too much weight or not losing enough.

That’s where the 21 Day Fix Shakeology comes in. Compared to other meal replacement shakes out there, the 21 Day Fix Shakeology brand is far and away one of the best available. Most shakes that make guarantees about losing X number of pounds in X number or days, or having the most nutrients packed in usually underwhelm and taste like chalk. With 21 Day Fix Shakeology, there are no bogus claims made about weight loss or you being misled about what it will actually taste like.

Chocolate actually tastes like chocolate and the same goes for the dozens of other flavors available. What’s great about Shakeology is there are an endless supply of recipes available online through the company website and from actual customers who have posted their recipes on Pinterest, blogs, and other social media sites.

The shakes made with the 21 Day Fix Shakeology are naturally thick, so if you crave something not as malt like you should mix is with a more watery beverage like skim milk, water, or some kind of fruit juice. Regardless of how you make the shake, it’s loaded with fiber and proteins that will help keep you full for hours and eliminate cravings for unhealthy snacks and junk food.

Health Benefits 21 Day Fix Shakeology Offers Include:

Reduced junk food cravings

Sustained energy levels throughout the day

Digestion support and regularity

Healthy and responsible weight loss

Even though each 21 Day Fix Shakeology shake is full of nutrients that assist with all the health benefits mentioned, what makes it so effective is how easy and simple it is. There are hundreds of recipes out there so you won’t have to force yourself to drink the shake. The superfood ingredients and other holistic nutrients included help boost your immune system, provide healthy energy levels all day, and won’t make you feel deprived since each shake is flavorful and enjoyable.

Imagine what all you could do with a little extra energy each day. All of a sudden your work day isn’t so exhausting, your mood doesn’t seem to decline as the day wears on, you feel better physically too. And if you wanted, you could also take your exercise program to the next level because the energy is there and you just feel healthy.

The 21 Day Fix is one of the leading fitness and nutrition programs out there that can help you reach weight loss goals and live a healthier lifestyle. Maybe your goal is to lose those last five pounds you’ve agonized over for the last few months. Maybe your goals are to do several rounds of the 21 Day Fix fitness and wellness program to lose 30 or more pounds. No matter your weight loss and healthy living goal, the benefits of 21 Day Fix will get you there if you’re willing to give it a try.

Many benefits of 21 Day Fix revolve around the unique nutrition plan and the 30 minute per day workout routines engaging for all fitness levels. The number one benefit of the 21 Day Fix fitness and nutrition program really boils down to how simple it is. The nutrition plan uses food storage containers that are already specifically portioned to take out the guesswork of portion control. There are no major restrictions on what you can eat, but instead focuses on helping you figure out how much you should eat.

Most diet programs tie in a lot of food restrictions, calorie counting, and just a great deal of inconvenience to have ‘success’. With the benefits of 21 Day Fix you never have to count calories, you don’t have to eat food that tastes like cardboard, and you’ll be able to visually see exactly what a proper portion of food for you looks like. That way, you don’t end up eating too much or too little. It’s so simple and easy.

The fitness plan included with 21 Day Fix was created by a female trainer, but is ideal for both men and women who want to lose weight fast or have a lot of weight to lose. The benefits of 21 Day Fix fitness plan are that the workouts are all quick, requiring just 30 minutes of your time each day. So, even if you lead a very busy lifestyle you’ll still be able to get in a solid workout and stay on the path to achieving your fitness goals.

Benefits of the 21 Day Fix fitness program also include being incredibly easy to follow. The workouts are all designed to challenge you physically and mentally, each and every step of the way on your weight loss journey. But just because they challenge you doesn’t mean you can’t do it. Even if the original moves are too difficult just starting out, there are modifiers to make them less intense without losing the benefits of the program itself.

Finally, the 21 Day Fix program offers a guarantee. You can actually try the program for 21 days, and if you’re not satisfied with your results – you can send it back within 30 days for a full refund. Simple. Easy. It works.

Shakeology lovers, things are now even better and healthier! The new Boosts are add-ons to Shakeology that let you customize a shake for your own day-to-day needs. Everyone requires an energy boost once in awhile, so why not do it naturally, without compromising your health? Team Beachbody has three type of Boost to suit your specific needs.

Power Greens Boost

We all have days when meal prep isn’t an option. Whether its taking the kids to their extra-curricular activities, a late sales meeting or an out of town trip, there simply isn’t time to cut up fruits and veggies for the day. With Power Greens Boost, it takes all the work out of it for you. Power Greens Boost is a quick and easy way to get a complete serving of nutrient dense vegetables in your day. Ingredients like spinach and kale will give your body more of what it is not getting on those busy days—phytonutrients, vitamins and minerals. Power Greens Boost has a unique formula that supports the acid/alkaline balance in the body that is usually out-of-whack with the typical American diet. Power Greens Boost is also perfect for those of us who simply don’t like the taste of vegetables!

Focused Energy Boost

Everyone can use an energy boost throughout the day, and things like energy drinks and turbo shots are not good for us. Focused Energy Boost has a specific design intended to give you a boost of energy for your body and mind, naturally. Ingredients like natural caffeine from guarana and green tea support focus, mental clarity, alertness and increase stamina. Get 100 mg of natural caffeine without any artificial flavors, preservatives, colors or sweeteners. Focused Energy Boost actually reduces your stress level and helps you get tasks done without making you feel shaky and adding anxiety. You won’t get that promise from energy drinks or coffee!

Digestive Health Boost

Let’s be frank. There are some days when you’re not quite regular and it is very uncomfortable. Digestive Health Boost is the perfect way to get more than half of the fiber recommended for your day. Digestive Health Boost is composed of 7 grams of soluble and insoluble fiber per one scoop. Most other fiber supplements only contain soluble fiber, which makes this blend unique. This Boost will help you on those “irregular days”, by supporting digestive health and keeping you feeling full for longer amounts of time. It will stop you from reaching for the unhealthy snacks during the day, too.

How to Use Your Shakeology Boost

Just one scoop of any Shakeology Boost can be added to your Shakeology shake or any other beverage of your choice. Be sure to drink it within 30 minutes for maximum health benefits. Being healthy has never been this easy!

When you want to start using Shakeology products to lose weight, improve digestion, and gain overall health benefits, a few decisions have to be made. You can buy the full Shakeology program versus the Shakeology sample packets or you can take advantage of the various sample packages to explore what options Shakeology offers. This program really makes it easy to add variety to your daily diet and offers options to meet your lifestyle and financial needs.

What Shakeology Shake Options Do I Have?

If you have not yet tried any of the Shakeology products, there are several flavors and many possibilities to try out to find what you like best. The Shakeology shakes are available in several flavors including chocolate, vanilla, strawberry, greenberry, chocolate vegan, and tropical strawberry vegan. Each shake flavor may be your favorite or you may have a preference for one or two particular flavors.

In addition to finding the best flavors as part of your daily diet, you also have many options to consider when preparing your shakes as there are so many available recipes that teach you how to incorporate other health foods into your shake for more of a variety throughout the month.

Full Shakeology Versus Samples: Which Are Right for You?

There are multiple ways to buy Shakeology including the full Shakeology version. You can also purchase samples of the shakes when you are just starting out. Samples may be the right choice for you because you can take time to test out each of the shake flavors without having to fully commit to one or two flavors. The samples are an affordable way to experiment with the different flavors so you’ll be confident when you decide to purchase the full Shakeology program.

Even those that are already committed to a full Shakeology program can take advantage of the Shakeology samples to keep things interesting during the month. As you find new recipe ideas, the handy sample Shakeology packet will make it easy to test new recipes that use different flavors than what you have on hand.

If you choose to buy the full Shakeology option, you’ll still have choices to make. You can choose one single flavor of the Shakeology shakes or you can alternate flavors from one month to the next. You’ll get a 30 day supply of the shakes to make it affordable each month. There are also the 24 single servings supply packs available to make it easy for busy people to enjoy their shakes at work, while traveling, or otherwise on the go.

No matter if you choose the full Shakeology supply, the single servings, or the Shakeology shake samples, you can be confident you are getting an effective, nutritious, and delicious meal replacement option to improve your overall health. For any reason that you are not satisfied with the product, you are protected with a 30-day Money Back Guarantee.