OPTIONAL ATTIRE

OTHER IMPORTANT SAFETY TIPS

Your entire body and undergarments must be completely dry before entering the Cryo Sauna. For your convenience we will provide a towel to wipe off any moisture.

Do not apply lotions or creams to your body shortly before treatments

⭐⭐⭐⭐⭐”After going for treatments at over 7 different cryotherapy studios in NYC, I have finally arrived in cryo heaven! Kathy, the owner, is truly an expert in the field and is both kind and attentive. No doubt, she will help you get through any degree of cold.

— Pierce L.

⭐⭐⭐⭐⭐”This treatment is absolutely amazing. I was so hesitant to try Cryotherapy because of my extreme dislike of the cold.Well I have to thank Kathy and her staff for making the experience so calming and enjoyable for me.

— Cynira C.

⭐⭐⭐⭐⭐”Great experience in an amazing place!Cryosauna and local cryotherapy are awesome.Kathy is an expert and the staff is excellent!

— Massimo D.

Don't miss out on our $40 special for Cryotherapy!

Best Cryotherapy Treatment in NYC

Whole Body Cryotherapy (WBC) was originally developed in Japan in 1978 for the treatment of rheumatoid arthritis. Safely and effectively used in Europe for over 30 years we are now seeing many more benefits from exposing the body to extreme cold for just 1.5-3 minutes. Studies conducted have established WBC as a powerful modality for inflammation reduction, pain management, increased energy and metabolism.

How does all this happen? When you first enter the chamber at -200F to -256F, the blood vessels constrict forcing all the blood to the core to protect vital organs. Here is where your body works to remove toxins and inflammatory properties in the blood while enriching your blood with oxygen. This oxygen enriched blood bolsters organs and when you step out of the Cryosauna the blood is released from the “internal cycle” and flows back out to your extremities bringing all the healing properties with it. Over the next 6-8 hours your body will continue to recover and restore to a better self.

Most doctors will tell you, chronic inflammation is a major cause of pain and disease. Decreasing inflammation in the body will help fight infection, heart disease, cancer, arthritis and visible signs of aging.

Cryotherapy stimulates cellular regeneration for faster healing. It has been so successful in Europe that treatments are covered by medical insurance in many countries. In the US, elite athletes, pro teams and celebrities have implemented cryotherapy into their regular routines.

Whether you seek pain management, improved athletic performance/recovery, weight loss, anti-aging or simply better overall wellness, come see why millions around the world have made cryotherapy a cornerstone component of their weekly or even daily routines.

We offer a self service online booking portal if you are ready to book an appointment. If you have any questions just give us a call so we can help you out.