Blueberry Muffin Smoothie & Premier Protein Giveaway

I received some free product from Premier Protein and the opportunity to provide this giveaway. The opinions are my own.

I’ve tracked my food intake on MyFitnessPal since Christmas. Putting the microscope on how I actually eat reveals the hidden truth. Having a close look at my macros, I discovered that I eat far too much fat, and not enough protein! Yikes! Question is, why is protein so important? Here is your answer:

Protein can help curb your hunger by making you feel fuller for longer.

I find that I often have a hard time eating my daily protein requirements, one can only eat so much meat. Enter protein shakes and smoothies. They are an easy way to add protein to your day. Try this great Blueberry Muffin Smoothie recipe provided to me by Premier Protein:

Blueberry Muffin Smoothie Recipe

I’ve teamed up with Premier Protein and FitFluential to spread the exciting news that Premier Protein Vanilla shakes are in all CanadianCostco stores for a limited time (from February 1 till March 28), so stock up while you can!

Thanks to Premier Protein, I’m excited that I get to giveaway 18pks of Vanilla 30g shakes to one of my readers. This giveaway is open to Canadian residents only. Good luck to all! Giveaway closes February 6 midnight.

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About Lucie

My name is Lucie. I am a busy mom who lives in Niagara, Ontario, Canada. I balance a full-time job, two small kids (a five-year-old son a brand new baby boy), life with my husband and time to pursue my interests ( staying fit, art, photography, and blogging).
Contact me at lucie@runmommyrun.ca Read More…

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