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Monthly Archives: October 2014

Weight loss meals don’t have to be the dry, old, stale, boring thing you see on cartoon and live-action television shows. When the waiter lifts off the cover of your plate you shouldn’t expect to see a cabbage leaf with a dollop of cream cheese. That’s not a meal. That’s not even an appetiser. That’s practically nothing with a drop of stuff all on the side. What you should expect are carefully prepared, aesthetically pleasing concoctions which can satisfy the appetite and keep you healthy at the same time. You want to salivate as the hypnotic aromas waft from the plate and invade your senses. You want to be able to feel full after the meal and feel safe in the knowledge that your waistline won’t expand. That is the essence of an effective weight loss meal.
One such detox diet plan in Australia option is an oldie but a goodie: the chicken cacciatore. It’s a classic dish that has been dressed up before but the essence remains the same. It’s one of the pinnacles of Italian cuisine but with a few touches that make it a viable option for weight loss. You would barely be able to taste the difference, if there is one. Although the dish can be cooked with rabbit, at its best you really need the chicken to bring out the full flavours and potential. On another day you can try rabbit at an established restaurant so you don’t muck up the meal yourself.
One of the key factors in a good chicken cacciatore are the fresh ingredients. Whether it’s the chicken breasts, the tomatoes, the onions or the mushrooms, you really need to have them on-hand for the best result. Nothing ruins a potential weight loss meal like faulty ingredients. That can put off your entire campaign. That said, as much as the ingredients can tamper with the dish preparation, so can the preparation itself. If you don’t know how to follow a recipe, all that will occur is a disaster. You can’t experiment if you can’t cook the original dish properly, either.
For example, you need to understand what a medium heat is. That doesn’t mean setting off the fire alarm, nor torching the curtains. When you need to mix the herbs and seasonings you can’t just sprinkle them in willy nilly. There has to be some moderation and finesse to the process. The chicken itself needs to be cooked to almost perfection. Nothing worse than partially cooked meat which will make you sick.If you’re still convinced that you need to prepare your own weight loss meals, take caution. Make all the proper preparations before cooking. Find a recipe and follow it to the letter. Learn the basic language and techniques. More than just your weight loss ambitions depend on the success of the endeavour, like your house.