Enjoy and Be Merry

Jody Perrecone

Wednesday

Nov 30, 2011 at 12:01 AMNov 30, 2011 at 3:08 PM

There is excitement in the air during the holidays. It’s a time for celebrating our faith and to be with family and friends. It is a festive time that includes baking cookies, going to parties, and–overindulgence.

I don’t mean to put a damper on the holidays. But truth be told: it’s also a time of storing calories in the wrong places! Too many cookies and cakes, dips and chips, candy and brandy, and whatever else is put in front of us–and who can resist?! It’s grazing and–gaining.

Then, after the first of the year, when all has settled down, we’ll look at ourselves: and many of us will be frustrated and unhappy. ...

Read more

There is excitement in the air during the holidays. It’s a time for celebrating our faith and to be with family and friends. It is a festive time that includes baking cookies, going to parties, and–overindulgence.

I don’t mean to put a damper on the holidays. But truth be told: it’s also a time of storing calories in the wrong places! Too many cookies and cakes, dips and chips, candy and brandy, and whatever else is put in front of us–and who can resist?! It’s grazing and–gaining.

Then, after the first of the year, when all has settled down, we’ll look at ourselves: and many of us will be frustrated and unhappy. ...

Read more

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