I really need to lose some weight.
For the next 30 days, it will seem that I'm living on the treadmill.
I want to burn at least 1000 calories per day.
The treadmill's calorie counter is what I will be using.
I walk with an incline instead of running, so it takes a while.

Hopefully with an almost raw diet I will shed some excess baggage.

Sunday, June 1

8 AM - 400 calories

4 PM - 431 calories

10 PM - 400 calories

Total 1231

_________________Turned Vegan and started lifting weights in the spring of 2006 - Age 42

That's something I want to get used to as well - 3 or more hours doing something that I enjoy and that makes me feel really good physically, mentally, & emotionally. Good luck - I hope you can retain the enjoyment aspect of all your hard work!

That's something I want to get used to as well - 3 or more hours doing something that I enjoy and that makes me feel really good physically, mentally, & emotionally. Good luck - I hope you can retain the enjoyment aspect of all your hard work!

Hi bunny,
The treadmilling has been more work than enjoyable.
I feel like a hamster running in his little wheel.
I would rather be hiking some hill somewhere else.
This is good though, some temporary boring hard work.
The prize is worth the hard work.

But I do feel better, eating mostly raw and working out.
I sleep better through the night, no more tossing and turning.
At least I don't notice it like I did before.

_________________Turned Vegan and started lifting weights in the spring of 2006 - Age 42

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