Please help me,I know how to do lucid dream i already read the whole page of WILD technique and MILD technique.I do the MILD because they said it is good for beginners,but when i do MILD i always go asleep so fast i don't know i already sleep so,i just always become a normal dreamer,also when that happen i can't remember my dream.Sometimes i remember it, i have a dream diary and it have 3 dreams writted.Please help me

rikimaru wrote:Please help me,I know how to do lucid dream i already read the whole page of WILD technique and MILD technique.I do the MILD because they said it is good for beginners,but when i do MILD i always go asleep so fast i don't know i already sleep so,i just always become a normal dreamer,also when that happen i can't remember my dream.Sometimes i remember it, i have a dream diary and it have 3 dreams writted.Please help me

Ok, so for, well, either technique, your going to need to practice meditation. It should help you to stay concentrated longer, as well as improving other skills for lucid dreaming. Also, it should be noted that the whole point of the MILD technique is to fall asleep while doing it.

Meditationhttp://www.world-of-lucid-dreaming.com/meditation.html

"I wandered home though the silent streets And fell into a fitful sleep Escape to realms beyond the night Dream can't you show me the light? "~2112