Happy Spring! Here at Vitamins First we are looking forward to seeing the last of winter and some spring sunshine and flowers! To lift your spirits we will be holding the annual spring Beauty event May 12th at the Signal and Marda locations. Just in time for

As 2017 draws to a close, we want to take a few moments to reflect on this past year and most importantly to say thank you for being part of the Vitamins First community. We are all on a personal health journey, learning to take better care

Good News! Vitamin First is happy to announce now being part of the Health First group of leading independent health and wellness retailers. We use group buying, shared marketing and collective wisdom to put value, knowledge and health first for you and your family. November Beauty

Whatever is on your agenda in the warmer days ahead, staying healthy will help you enjoy your summer. Whether far away travel is planned or just the annual camping trip or visit to the Stampede, there are many ways to ensure staying hale and hearty! Some of

Vitamins First has taken over the retail operations of Health and Natural Lifestyles at 542-42nd Avenue SE. The clinic will be retaining the services of Janet Rowe who specializes in live blood analysis, iridology, homeopathy, rife, nutritional counseling and more. Janet can be reached for appointments at 403.212.6077,

Signal Hill location in West Market Patti Fleury and Natasha Kurek are utilizing their Holistic Nutrition training to help you attain your best health. Whether you have issues with digestion, stress, low energy, weight or sleep, find out how dietary and lifestyle choices can make a positive

What’s New in 2016 at Vitamins First! As we say farewell to the old year and welcome the new, Vitamins First also welcomes Patti Fleury and Natasha Kurek to the Signal Hill clinic space. Natasha and Patti are holistic nutritionists and are enthusiastically looking forward to

As we approach the winter solstice, the shortest darkest day of the year it’s important to stay focused on the light to come! With so many experiencing challenges, it’s time to ‘get creative’ ‘have perspective’ ‘practice gratitude’ and ‘keep the faith’. Choose whatever time tested platitude speaks

The bright yellow leaves on the trees are a cheerful reminder that Thanksgiving is near. Somethings to be grateful for are the seasonal treats of turkey, cranberry and pumpkin pie! Also, the wonderful autumn weather as well as the company of those we love as we slowly