Who are we?

www.tuneinnotout.com, or TINO as we like to be called, is your one-stop shop for information on a wide range of topics for navigating life’s challenges, from mental health, relationships, exam stress to sexual health and more.

Each topic page features videos, stories, music playlists and factsheets created by services and young people from across Australia brought together in one central location. You can even submit your own story and playlist for other young people to check out.

To explore TINO, just select a topic you would like info on, and then explore all that page has to offer. You might watch a few videos, check out some factsheets, browse the stories by other young people and even select some tunes to listen to.

Tune In Not Out is a project of the Australian Lions Drug Awareness Foundation Inc.

Watch our quick TINO Tour

Need help now?

Speaking to someone about your problems can be the first steps to a solution.