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Hi, I’m Darlene!

I have been vegan since 2013. The reason I switched to a plant-based diet was because I had digestive issues that I just couldn’t overcome until I stopped consuming animal products. While making the transition I was lost and confused…

– How do I switch to a vegan diet?
– Will I lose my muscles if I turn vegan?
– Do vegans get enough protein?
– Can I get all the proper nutrients on a vegan diet?

I was looking for a vegan fitness competitor and athlete to coach me through my transition to veganism, because I wanted to be a healthy vegan, and I was tired of looking for a the perfect vegan coach to fit my needs, that I became that coach!

I was skeptical of vegans at first because of the misconception that vegans can’t be lean, fit, or healthy, but over the past several years I have mastered how to live a healthy vegan lifestyle while being lean and fit. With my personalized coaching and vegan meal plans you will learn how to do it too!

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Choose The Right Plan For Your Goals

Everyone is different, and we all have different goals. No matter what you’re trying to achieve, I will help you get there!

• Choice of meal plan, workout program, or both, customized to fit your lifestyle and goals.
• Access to the online community to help keep you motivated and excited.
• Personal support from me to hold you accountable.

What Others Are Saying About Darlene

I love the Darlene’s program! It has taught me so much about eating the right foods to get more out of my workouts. The workouts have helped me get stronger, build stamina, and feel better… -Kim

Darlene has made a huge impact not only in my life, but also my family and friends. It’s not a quick-fix or a fad diet. It’s a lifestyle, and I love this lifestyle. At 41 years old, mom of two, I’m in the best shape of my life… -Charity

Darlene has changed my physique! I started training with her before my wedding and felt great by the time the wedding day arrived. I feel stronger, leaner, have an increased stamina, and most importantly, I am less prone to pain. -Emily

During our travels while pregnant we created a vegan kotlet recipe- Polish inspried. Poland had these amazing kotlets, which were like hamburger patties, but vegan, so we created our own flavor and style and it was delicious!

Perfect “Cheese” sauce that is dairy free, gluten free, it’s smooth, and creamy. The cashew cheese sauce can be used as a dipping sauce or topped with almost anything like pastas, vegetable, or one of our fave lunches.