After eating without thinking for four decades, suddenly
the word Coeliac entered my life, which in turn brought
two other words. Gluten. Free. This blog tracks my personal
food journey and experiences. I hope you enjoy it.

Chicken pie oh how I’ve missed thee…. I’ve missed it because I’ve (incorrectly) put ready rolled gluten free pastry in the ‘too hard to source’ basket. Like gluten free wraps, but that’s another post. Well turns out it wasn’t too hard after all. I decided to make a chicken pie...READ ON»

This is the recipe I make when I head north, up the coast for a break with my buddies. There is a fair bit of preparation involved, which is why it’s good to make this on a holiday where you aren’t under the usual weeknight dinner pressures. I also find...READ ON»

In our house Sunday night is an ideal night to attempt to get everyone eating the same thing, at the same time. It’s also a night I like to experiment with food, and try new things out from all the cooking blogs and mags and books I’ve been devouring during...READ ON»

Yes I was the hostess with the mostess when I offered not one but TWO choices at dinner time. Highly unusual, and even more unusual, this recipe was eaten by our entire family. Everyone liked it, everyone ate it. It’s quite an exciting find. There are a couple of parts...READ ON»

There’s been much triathlete activity in the house recently. Lots of exercise, and lots of healthy eating going on. No – not really from me, but my partner. Some mornings after his training I’d find him drinking beetroot juice, made from powdered beetroot (see pic). When questioned as to the link...READ ON»

About Me

I’m a graphic designer (not a chef, nutritionist or
gluten free expert), who is happiest in the kitchen or
behind a camera lens. Recently diagnosed with Coeliac
disease, I’m looking for great, healthy, family friendly
gluten free food and places to eat. MORE...