The Slow Movement is an idea that spread around the world as a response to our fast-paced lives. It was Carl Honoré's first book In Praise of Slow that put it on the map. Carl's latest book The Slow Fix, is about taking the time to solve problems.

Elizabeth recently spoke with the Canadian journalist and author, who was in the CBC studio in London, England. They started their conversation applying slow principles to time stresses at work.