Try these remedies to ward off pain, reduce symptoms, ease sleep, and solve all sorts of health and dietary conundrums. Tested by doctors, nutritionists, and other experts, and backed by studies and research, these remedies are a way to reduce symptoms without drugs, surgery, or other invasive treatment options. Browse the articles below to find remedies that treat and prevent problems, including snoring, joint pain, sciatica and more. For instance, see which pressure points to push to put a stop to a binge; or, in the wake of the binge, find out what foods can flatten your belly and reduce your bloat. You'll find remedies to help you get a good night's rest, stretches to bring on a calm feeling, the most healing herbs and spices, as well as plants that fight disease. As well as remedies, discover what medical professionals such as naturopaths and chiropractors can help you with.