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During this kickoff season of notoriously unhealthy eating, focus on FLAVOR in your work as well as your diet. Forgo fatty fillers that add nothing to the content of your creation. Limit the sugary sweetness that in excess dulls the palette and even makes one nauseous. Instead, savor the FLAVOR! Spicy, saucy, tangy or tart; rich, deep, succulent or simmered–that’s the stuff feasts are made of.