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The autistic spectrum covers a wide range of developmental disorders that affect people in very different ways. Some children with autistic disorders experience severe, life-limiting symptoms, while others have much milder effects. What all autistic disorders have in common, however, is that they cause difficulty in coping with changes in routine, unfamiliar surroundings and strangers. Vacationing with an autistic child can be challenging, but with proper preparation, it need not be impossible.

Destination

When choosing a destination, consider your child's needs as well as the desires of the entire family. Many autistic children experience sensory issues that can make loud noises, bright lights and unfamiliar textures physically painful. Theme parks, major museums and boardwalks are filled with experiences that can disturb a child with sensory issues. If possible, start with smaller, quieter locations and gradually build up to a big vacation in a popular tourist spot if possible. Visiting during the off-season can minimize the stimulation associated with crowds and noise.

Accommodations

Choose a hotel or campsite as close as possible to the places where you will spend the most time. Emotional meltdowns are common when autistic children are over-stimulated. Quickly returning to a quiet, safe location can help your child calm down and regain self-control. Choose a hotel room with enough space to spread out and enjoy a quiet afternoon, rather than somewhere confining that is barely big enough to sleep. If you prefer camping, look for a park that offers low-key family activities, such as movie night or ranger talks.

Preparation

Begin preparing your child for the trip as soon as you have firm plans. Explain exactly where you are going and how long you will be there. Make a countdown calendar and create an evening ritual of marking off each day. You can continue the ritual at your destination, too, marking off the days until you return home. Visit your destination's website to look at photos and read descriptions of various activities. Encourage your child to start packing early, putting away special clothes or toys for the trip.

Routine

As soon as you arrive at your destination, establish a routine that is as close as possible to the one you follow at home. Disruptions to established schedules are frightening to many autistic children. If there is a time change, plan to rest on the first day to help everyone's bodies adjust. Avoid planning too many activities in a single day, and take regular breaks to rest, eat and rehydrate. Maintain flexibility in the schedule. If your child melts down or simply becomes cranky, consider dropping the rest of the day's plans in favor of a nap, swim or other quiet activity. Follow the child's lead and try to maintain an atmosphere of calm relaxation.

References

About the Author

Lisa Fritscher is a freelance writer specializing in disabled adventure travel. She spent 15 years working for Central Florida theme parks and frequently travels with her disabled father. Fritscher's work can be found in both print and online mediums, including VisualTravelTours.com. She holds a Bachelor of Arts in psychology from the University of South Florida.

Leaf Group is a USA TODAY content partner providing general travel information. Its content is produced independently of USA TODAY.

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