Tag Archives: smoothies

Creamy, comforting, and full of vitamin C, this is the perfect smoothie for the cold and flu season. Or so says the sick kiddo. Pina Colada Smoothie 1 very ripe banana 1 small handful frozen pineapple 1/4 to 1/2 cup … Continue reading →

I’m home with a sick kiddo today. He’s wiped out. Spent. Beat. I guess we played a little too hard this weekend. Can kiddo’s get fun hangovers? If they can, I think he has one. But, he isn’t too spent … Continue reading →

When Nicola of G-Free Mom (who is sadly, no longer blogging) asked me to participate in D-tox January, I was more than happy to oblige. Last year I started the year with the Quantum Wellness Cleanse, which led me to … Continue reading →