Ayurveda Health Retreat

Ayurveda is the knowledge that indicates the appropriate and inappropriate, happy and sorrowful conditions of living, what is auspicious or inauspicious for longevity as well as the measure of life itself. (Charaka Samhita)

Ayurveda Health Retreat

Rejuvenation The toxins / free radicals produced by the constant metabolic activities in the body damage the body cells resulting in wear and tear of the body, which is nothing but aging. The process of aging is accelerated by improper life-style, food habits and prolonged stress and strain.

The programs that are offered under Rejuvenation package are aimed at restoring the vigour and vitality of the body by eliminating the toxins and by enhancing the body’s immunity through their anti – oxidant & prophylactic properties. The rejuvenation package includes the various Rejuvenation therapies, such as Kayaseka, Shirodhara, Abhyanga, Synchronised Massage, Medicated Steam bath, Njavarakizhi, etc. Based on the constitution and requirements of the individual, the physician may advise a combination of Panchakarma along with other rejuvenation therapies. Panchakarma administered before rejuvenation treatments detoxifies and clears all the channels in the body, makes them more receptive to the Rejuvenative / Rasayana medicines administered thereafter.

Rasayanas are immuno – modulating drugs, formulated by Sages of Ancient India. This package is aimed at improving the body’s resistance power against diseases. This is usually done after cleansing the body. Rejuvenation alone or in combination with Panchakarma tones up the muscles, strengthens the system, invigorates the body and calms the mind. The medicated herbal oils used in this process improves complexion, imparts a glowing lustre to the skin.

The Rejuvenation packages as follows

The treatment schedule is advised according to the body constitutional needs and health condition of each individual during the initial consultation after the constitutional analysis.

a )10 dayretreat may include

Abhyanga/steam bath/ Shirodhara/ Pinda sweda + Panchakarma treatments

Rejuvenative/ Rasayana medicines

b )14 dayretreat may include the following treatments depending upon the individual constitutional needs

Abhyanga / Steam bath

Dhanyamla dhara/ Thakradhra

Panchakarma treatments

Shirodhara

Kayaseka or Pizhichil/ Njavarakkizhi

Rejuvenative/ Rasayana medicines

c )21 day retreat may include the following treatments depending upon the individual constitutional needs

Abhyanga / Steam bath

Dhanyamla dhara/ Thakradhra

Pindasweda

Panchakarma treatments

Shirodhara

Kayaseka or Pizhichil/ Njavarakkizhi

Rejuvenative/ Rasayana medicines

d )The ultimate cleansing- 28 day retreat may include the following treatments depending upon the individual constitutional needs

Abhyanga / Steam bath

Dhanyamla dhara/ Thakradhra

Pindasweda

Panchakarma treatments

Shirodhara

Kayaseka or Pizhichil/ Njavarakkizhi

Rejuvenative/ Rasayana medicines

Restoring the vigour and vitality of the body by eliminating the toxins and by enhancing the body’s immunity through their antioxidant & prophylactic properties