NEw YORK CITY CHAPTER

We have Workout Opportunities for Volunteer Guides (who are Walkers and/or Runners) and Athletes in New York City Almost Every Day Throughout the Week…

Monday12 noon – 1:30 pmFriedman Diabetes Institute ProgramBi-weekly motivational workouts for those coping with diabetes or pre-diabetes at 110 East 59th St., 8th floor - Northwell Health, Endocrinology Dept. Email manderson@achillesinternational.org with FDI in the subject line for more information.

4:30 – 6:00 pmInstitute for Women with Disabilities (IWD)Weekly workouts in Stuyvesant Square Park across the street from the NYU Hospital for Joint Diseases (2nd Ave and East 17th Street), Mondays from 4:30 to 6:00 pm. This program only runs in the spring between April and June in preparation for Hope & Possibility. Email manderson@achillesinternational.org with IWD in the subject line for more information.

TuesdayAchilles - NYC Central Park Workout – all are welcome! Just show up!We gather at 6pm inside Engineer's Gate at 90th & Fifth Ave. Announcements are made on the bench and we team up and take off soon after. Both walkers and runners are needed to guide athletes for distances ranging from 1.6 miles to 6 miles. While we have bag watchers for your items which are left on the bench, please be mindful and take your valuables with you.Emailmanderson@achillesinternational.orgfor more information.

Wednesday4:00 – 5:30 pmFriedman Diabetes Institute ProgramBi-weekly motivational workouts for those coping with diabetes or pre-diabetes at 110 East 59th St., 8th floor - Northwell Health, Endocrinology Dept. Email manderson@achillesinternational.org with FDI in the subject line for more information.

ThursdayAchilles - Brooklyn Prospect Park WorkoutAll are welcome! Just show up! Meet at JackRabbit Sports (151 Seventh Avenue, Park Slope) at 6 pm, exit at 6:15 pm and head to Prospect Park to team up. Both walkers and runners are needed to guide athletes for distances ranging from 1.6 miles to 4 miles. You may leave your belongings at JackRabbit and retrieve them before the store closes at 8 pm.Emailachillesbklyn@gmail.comfor more information.

SaturdayAchilles - NYCCentral Park WorkoutAll Runners and Walkers are welcome! Just show up!We gather at 10 am inside Engineer's Gate at 90th & Fifth Ave. Announcements are made on the bench and we team up and take off soon after. Both walkers and runners are needed to guide athletes for distances ranging from 1.6 miles to 6 miles. While we have bag watchers for your items left on the bench, please be mindful and take your valuables with you.Emailmanderson@achillesinternational.org for more information.

SundayAchilles - QueensMeet in Flushing Meadows Corona Park at 9 am at the 111th St and 53rd Ave entrance. The same entrance that leads you to the park's zoo.Take the #7 train to 111th St station then walk across to 53rd Ave - Rain or Shine! Please RSVP to achillesqueens@gmail.com if you plan on attending. Contact: 646-801-8786.