Hi there. I am going through a break up with my parnter - this is the third relationship break up I have had. By nature, I have always had very low self esteem. I am a very emotional person and I cry, yell and am very mentaly unstable. I am very clingy to my partners and I dont talk or open up to people very much either. Can you advise of any crystal I can where as a pendant to aid in helping me heal the issues i have? I would lile to start the journey of healing myself .

Dear Tracey,

Thank you for your inquiry. I am sorry to hear of your break up. Since you are starting a healing journey, you may wish to consider seeing a healthcare professional to make sure that your emotional sensitivity* is not caused by a physical problem like an allergy or hormonal imbalance.

When dealing with the emotional challenges, you may wish to use crystals to protect yourself energetically. You may be picking up on other people's energies and by sealing your aura, you will start feeling better around others. For protection, Black Tourmaline,Black Obsidian, Black Onyx, and Jet are very good. You can wear them on your body as jewelry or carry them in your pockets. Placing a grid made up of these crystals in the room you spend the most time in may also help. Here is a link to a video on Crystals for Protectionand here is a link to another video on Creating Grids.

Calming crystals like Lithium Quartz,Lepidolite, and Blue Calcite can be used in grids and best of all worn on the body. Placing them under your pillow at night can allow the vibrations to flow to you while sleeping.

Sunstone can be used to bring more joy into your life and Rose Quartzhas a loving vibration that permeates all aspects of life. These would be good on the body as often as possible. Wearing them as jewelry would let the vibrations seep in your auric field.

I hope that these recommendations can be of assistance and that crystals grace your journey with love and light.