Adults

Counselling and Psychotherapy Beaconsfield

My name is Gayle Creasey and I am an experienced psychotherapist. My counselling and psychotherapy practice is near Odds Farm, just outside Beaconsfield (HP10 0JX).

I work with adults and young people aged 5-18 years.

You are welcome to come for a single session or for as long as feels helpful to you.

I offer daytime, after school and evening sessions Mondays to Friday between 8am- 8pm.

Common Counselling and Psychotherapy Issues:

I am experienced in working with people struggling with:

anger management & aggression

anxiety & emotional worries

bereavement & loss

confidence/ self-esteem

depression/ post natal depression

domestic abuse

exam & deadline stresses

family & friendship issues

low self esteem

performance anxiety

relationship issues

separation & divorce

sleep problems

trauma & abuse

Why try counselling or psychotherapy?

I believe that life is complicated for all of us. You may be reading this because you are struggling with some difficulties yourself or because you are worried about your child. Painful and difficult times show up at all ages and stages of life.

Finding the right support at these times is crucial. We all need a safe place to talk about and think through what is troubling us. It is not always possible to do this with family and friends and this is when having some counselling or psychotherapy sessions can be really helpful.

You may like to explore using the creative arts in your counselling or psychotherapy sessions. This means that you, or your child, do not always have to rely on words. Instead, you can use images and metaphor to express what is going on inside you. This can offer new insight into the feelings and issues affecting your well being.

What is Creative Arts Therapy?

You may choose to explore your thoughts and feelings using:

drawing

painting

sand tray

clay

music

poetry

puppets

Each of these creative arts offers a way to externalise, reflect on and find a language for your thoughts and feelings.

You or your child do not need to feel creative or good at art. Using the creative arts may help you to find a new, unexpected language for what you are feeling. It is this language which is important, not being artistic. In some, or all, of your sessions you or your child may just want to talk and I will always be guided by you.

Contacting Me

You are welcome to call me on 0794 1279177 to have a chat and ‘get a feel for me’. I can tell you more about how I work and practical things like my availability and cost and you might like to tell me about what you are hoping for from some sessions. You may then like to book an initial counselling or psychotherapy session to meet me in person to find out if you feel that you ‘click’ with me.