Chin
Mudra

The
Chin mudra symbolizes the connection with the nature and our
consciousness. Chin is Sanskrit and also means consciousness. This
hand mudra also helps us with the uniting of the soul and
universe/God. We will connect to the universe and the divine and
have more spiritual consciousness. This mudra keeps the energy
inside the body because of form that guides the energy that travels
through our arms and hands beck into our body so that we do not lose
that energy. This energy will stay in our body and energize or mind.

For
the Chin mudra you will have to take your index finger and fold it
so that it curls under your thumb, creating a circle. Do this with
both hands and place them on your knees with your palms facing
downwards so that the middle finger, ring finger and little finger
are pointing at the ground.

The
Chin mudra will give you a grounded feeling and it is a mudra that
will guide you out of the dark and negativity and lead you to the
light of wisdom and knowledge. The
Chin mudra is therefore good to use in your meditation practice when
you need to feel more balanced and connected to the earth and
universe. It helps you center yourself and create stability inside
you and the energy inside your body.