Rebecca James Yoga

Address:Alton, Staffordshire, SO24 9RW

Phone:
447929185057

Rating:

based on 6 review(s).

Description:

I have been practicing yoga since I was a teenager and am lucky to have learnt from some wonderful and inspiring teachers. My decision to start teaching 6 years ago was sparked by my desire to pass on all that I had learnt and experienced to others so that they could share in the joy of yoga too.

I took my teacher training certificate at the Sivananda Ashram in Kerala, India and have since developed a more flowing style of yoga for those who are interested in a more dynamic practice.

Location Information

Location/Directions Info:
My classes at Alton College are in the upstairs dance studio for pregnancy yoga and all the other classes are in the downstairs dance studio of the Wessex Arts Centre. There is plenty of free parking.

I am new to yoga and have recently joined Rebecca’s Saturday morning class – I am also reasonably inflexible in terms of bending and stretching!
I enjoy the class and don’t feel out of place when I struggle with some of the poses – Rebecca is always able to offer an easier alternative that is more appropriate for different people.
The atmosphere is relaxed and informal and I always look forward to the guided mediation at the end – I am good at that bit!

I’ve been to loads of yoga classes in Alton in search of a challenging, engaging teacher… And I can report that Rebecca is the best! Her classes are always interesting, a little but different and build in a little bit of challenge to give you something to aim for. Absolutely fab! 🙂

I have attended Rebecca’s pregnancy yoga sessions, mum and baby sessions as well as her Hatha Yoga sessions. She is excellent. She has excellent training and focuses on the body and mind. She’s a lovely person and tailors the classes to meet the needs of the people within the group. I would thoroughly recommend her classes.

Rebecca has been instrumental in making yoga ‘click’ for me. I have been to lots of classes with different teachers and have never really felt comfortable with what I am doing. What makes the difference are her explanations of making fine adjustments that have a large impact. She is very approachable, calm, and non-judgmental. I rate these classes highly.