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I'm tired. Going to sleep until 11 and then waking to watch Mayweather-Moseley and eat 10,000 calories. The deadlifting on this program was really stupid and not conducive to a big deadlift come meet time, it just isn't smart (but it was fun). Overall, a PR total. Look for a week off now, during this week I'll plan my training until the USAPL U.S. Open Powerlifting Championships on June 26-27th in Miami.

Meckes, I guess technically I win this thing, but 1215 is not impressive, I don't deserve my steak dinner. Thanks for the competition it was fun, we'll definitely do another one, but I did not earn anything with this performance. That being said I feel good about RAW Nationals in July.

Thanks to everybody who supported both Billy and I during this program.

I'll check back in this week with some sort of structure to train for Nationals.

__________________James 1:16-17 ESVDo not be deceived, my beloved brothers. Every good gift and every perfect gift is from above, coming down from the Father of lights With God's help...Mens sana in corpore sano

Nice numbers Mike. Though I believe my 95 lbs increase in my total tops both of you, so you both owe me a steak. Haha, just kidding. Good work to both of you guys. Didn't know the championships were in Miami. That's where I am from, so maybe I'll find a way to be there to see you compete.

__________________
"Strength is the product of struggle, you must do what others don't to achieve what others won't."Competition PRs-
Squat: 463 Bench: 275 Deadlift: 529 Total: 1262
"Technique is always the first place to begin when striving to improve at a specific skill."My YouTube Page

Thanks fellas, all of those comments are much appreciated. And the 10,000 calories consisted of a large pizza, a steak and cheese sub, and 2 large smoothies. I'm sure it was short of 10,000 calories, but it was awesome.