Christmas in

Join Us

Beyond excited to be hosted by world famous Anamaya of Montezuma Costa Rica, an exotic wellness center built on a cliff’s edge overlooking the ocean. A birder's paradise and a botanist's sanctuary, an adventurer's dream and a photographer's ultimate playground- Join us in the western shoreline jungles for a week of relaxation, laughter, yoga and awe! Here, you move at your own pace, explore and discover with guided nature treks, waterfall hikes, dips in a natural pool, bird watching and daily yoga classes.

Let the soothing sounds of the rainforest lull you to sleep and wake up to the calls of howler monkeys. Anamaya lives next to an epic waterfall, surrounded by lush rainforests and located in one of the worlds most beautiful tropical beach towns. Enjoy fresh, locally sourced organic food, sip a drink in the lounge or relax in the outdoor pool while taking in the most incredible panoramic ocean views . Attend daily yoga classes with revered instructors and experience ecological & adventure excursions like none other.

THE EXPERIENCE

Welcome to Anamaya

The literal meaning of “Anamaya” is “good health” which is the main vision of this resort. Yoga Teacher Training courses, Yoga classes, retreats and spa services are centered around the unmatched physical and mental wellbeing offered at Anamaya. Apart from other activities, the resort offers entertainment options like excursions to local areas, surf lessons, circus and fire dancing experiences to add to the exotic experience of stay at the resort.

DEEPEN YOUR PRACTICE

The yoga practices offered at Anamaya are tailored to suit beginners as well as advanced practioners. Highly qualified teachers are brought from all over the globe to provide mind-bending and life-altering workshops, classes and trainings. The classes are arranged according to the capabilities and willingness to immerse.

LIVE AMONGST THE AWE

Anamaya is a boutique hotel and yoga retreat located in Montezuma. It is a beach town which is located in the southern part of Costa Rica. This region is known as one of the areas on earth which has people with longer life span! The yoga retreat is just five minutes away from the beautiful Montezuma falls. The edge of cliff on which the resort is located gives a picturesque view of the Pacific Ocean.

EXPERIENCE ANAMAYA'S MAGIC

Events like classes, movie shows and lectures are arranged for guests thus providing multiple options for entertaining enlightenment. The resort invites eminent dancers, acrobats and musicians from all over the world to teach, perform & connect. It is not only a chosen destination for yogis and health enthusiasts, it is also preferred for adventurers and sightseers.

THE TEAM

Meet Your Teachers

ABBE CIULLAGUEST TEACHER, ANAMAYA AMBASSADOR

As a dedicated student and teacher of the flow and a devoted wanderer, Abbé offers to you an empowering yoga and travel experience.Abbe's retreats are specifically designed to take you deeper into your practice, to peel away the layers of doubt and self-limiting behavior. Her classes and workshops inspire strength, growth and presence, all the while fostering a joyful environment where students can playfully discover their evolutionary edge on and off the mat. During your travels with Abbe you will explore the universal concepts of alignment and effort in the body and mind- the big ideas of how to move better, practice confidently and live consciously. Expect to flow, move, dance, laugh and most importantly, dive deeply into yourself. Abbe’s life is built around growth, and that is what she will inspire in you.Certified E-RYT, CPT

RACHAEL FRODYMAGUEST TEACHER

​It’s all about love, community and authenticity for Rachael!Yoga is one of Rachael's greatest passions because she believes that it allows us to become the best versions of ourselves.​Giving from the heart, her classes are fun, spontaneous, challenging and mindful. Her favorite moments off the mat are spending time with her family and her friends, cuddling with her puppy, Cervela and baking up some good old fashion banana bread.She is honored and grateful to be part of this beautiful yoga community. Certified E-RYT

JOIN US

Anamaya Retreat Base Price Rates

7 nights of accommodations plus 3 healthy meals per day (not including classes, tours or alcoholic beverages). Prices are in USD and per person. Our retreats are a full 7-day experience, which is always Saturday to Saturday.

Dorm $995 per week (plus tax) in our Gaia House or Casita, for up to 5 people. Gaia has 2 lofts, both dorms have full panoramic ocean view and 2 bathrooms. For women only.

Triple $1,195 per week (plus tax)in our Master Suite, the amazing Ananda Cabina, or our Garuda’s Nest Treehouse Tower. For up to 3 people. Placement based on availability and gender.

Double $1,395 per week (plus tax)choose one of our beautiful double-occupancy cabinas such as the Ganesh Cabina (couples only), Prana Cabina (couples only), Lotus Cabina, Hanuman Cabina, Jungle Cabina, or Bali Cabina, each with amazing views and private bathroom. This is ideal for couples or best friends.

Optional Add-On Workshops

3 Part Workshop SeriesMind • Body • SoulYoga means union, aiming to connect the intricate facets of our human condition harmoniously – from the physical and sensory, the emotional and mental, and the spiritual and highest Self-realization. This workshop series is designed to do just that; To align our three major dimensions: Mind, Body & Soul. Find equanimity in these three pillars. Witness how honoring all equally can lead to transformation and conscious living.

Attend one, two or all three workshops!$45 each or $105 for all three

M I N D

Break Up, Break Through: A Workshop on Breaking Habits & Boundaries Building a yoga practice balanced in strength and flexibility means we must dig deep & search for any missing pieces. Most often we don’t need to look far as we are not lost, maybe just wandering a little off track. Break up with bad habit, break through boundaries and self-limiting behavior. Here we will uncover the simple tricks to help us discover the path to breakthrough. We will discuss the most common yoga setbacks- mental-blocks, injuries & immobilities, and how to honor them so that we get the most out of our practice.Bring your aspirational or most challenging asana and hop into the hot seat to examine how your pose reflects your habits, your posture reveals your patterns and how to determine your specific course of action.Part asana lab, part personal exploration. Each participant will receive some one-on-one coaching from Abbe to meet individual goals.Workshop Length: 150 minutes

B O D Y

Inverted Yoga: An arm balance and inversion workshopNot only are arm-balances and inversions fun transitional tools to add to your practice toolkit, they are also important to finding a balanced asana practice. They challenge us mentally and physically by forcing us to slow down, find strength, courage and trust. During this all level workshop we will build the basic framework for safe and sustainable inversions, specifically working with the anatomy and alignment in the shoulder girdle, core and bandhas. While exploring these elusive arm-balances we will focus on proper alignment and bone-stacking, training techniques and exercise drills to strengthen and open your body for inversion practice. Each participant will receive some one-on-one coaching from Abbe to meet individual needs.Workshop is open to all levels of practice. Bring an adventurous spirit and a willingness to learn. Workshop Length: 150 minutes

S O U L

Body, Emotion, Fellowship: A Human Yoga IntensiveOne part interactive performance, one part symposium, one part bhakti flow! Behind the physical practice of Yoga lies an intricate history and vivid mythology. ​As you will learn, almost every asana is named after a yogi, a divine being, a story of love or sacrifice, a moment of war, or a quest for enlightenment.Move, flow, learn and laugh as Abbe brings to life the poetic stories behind the asanas we practice every time we hit out mat. It will change the way you feel, practice and live through the poses!Workshop length: 120 minutes

READY TO SIGN UP?Fill out the reservation request form below. Anamaya with reach out with a confirmation email and registration instructions!