It doesn't matter if you're male or female, 25 or 75, by eating enough protein and engaging in regular weight training, you can slow aging, better your appearance, improve your health and prolong your life, as well as the quality of your later years.

There's much more to university life than living at the library. Extracurricular activities can complement your studies, amp up your social life and truly round out your university experience. UniversityHub asked over 1,000 students to rate their schools across several criteria, one of which was extracurriculars.

In a world where fast, fresh food is the new norm, universities across the country have stepped up their game to feed large minds and appetites. These universities have proven that restaurant-quality plates are here to stay.

The illness of a young girl is saddening, and the preceding topics are important and timely. But now, with this court case, we've gone off the rails into unhelpful territory. A growing number of people are turning away from, and against, science and modernity, and for a number of causes -- environmentalism, mistrust of corporations, dislike of secularism, traditionalism, and in extreme cases religious fundamentalism.

In an analysis of data from nearly 50 trials (7,300 people) significant weight loss was observed with any low-carbohydrate or low-fat diet, with weight loss differences between diet programs small, so small as to be insignificant. That's "any" low-carb or "any" low-fat diet. Any. Just pick one you think you can stick to and live with. In other words, whatever works!

People have said the most horrible things to me and even though I try to appear calm and composed, I am frustrated and fearful because the anger seems to be escalating. I have been blamed for publishing the chant book. Apparently, every anger and hurt that people feel from reading the chant book from here on out is my fault.

Universities have, on occasion, intervened and exercised their power to withhold money from student unions acting against the wishes of their membership. Student union executives typically respond with a sad attempt to take the moral high ground, repeating variations of the following: "student unions should have autonomy over their own affairs." A novel idea: How about returning power to the students?

Pathogens only make up a fraction of the diversity of germs on Earth and a number of environmental germs have been examined for their financial and environmental benefit. For the most part, these germs are unknown and kept away from the science spotlight.

Selective quotes taken out of context do not benefit our understanding of serious and persistent mental illness. It is important for all (consumers, family and professionals) to have a shared understanding of all the facts.

A research report on anti-depressant use out of McMaster University in Hamilton, Ontario strikes me as a denial of mental illness and a denial of the need to relieve suffering from mental illness when we can. For those with a severe clinical depression, anti-depressants are needed.