The key to a successful offence is the ability for
defensemen to retrieve the puck, make the first pass to the forwards, begin the
attack and then to get up ice as quickly as possible and join the attack.
Without the puck getting to the forwards as quickly as possible, a team’s
ability to attack is severely limited.

This article and video will give 7 key points to give
players and coaches a better understanding to what is required to have a
successful break out.

1. Transition: In
this case we refer to your team going from defence to offence as quickly as
possible. You must have a “think quick” mind set. The 3 second rule is key: the
player that retrieves the puck has 3 seconds to get organized and make the 1st
pass on the forwards stick!

2. Quick on the Puck:
When you recognize that the puck is dumped in the zone or you have chance to
retrieve it, you must act quickly. Quick turns, usually from backward to
forward, keep feet moving and in general, “getting back hard” are important!
Remember: you have 3 seconds!

3. Shoulder check:
Always do a shoulder check before retrieving the puck, this gives you an
opportunity to read the amount of pressure your forechecking opponent is
putting on you and gives you the opportunity to assess where your teammates are
so you can decide what your pass options are. Things in hockey happen fast so
you must be aware and know what is going on around you – so have a “swivel
head” and check your shoulder!

4. Use Deception:
Just before picking up the puck, if you have forechecking pressure it is
important to use deception. A stick or head fake can momentarily throw the
forechecker off. This extra second can provide you enough time to evade the
pressure and make a play.

5. Pick up the Puck
at an Angle: When retrieving the puck it is important for you to get there
first. Going in at an angle is to your advantage as you will have the
opportunity evade the forechecker and make the valuable first pass. Practice
“escapes” as they work well in getting away from the forechecker. If you do not
have the time to go in at angle, then get there first! Be prepared to take the
hit by establishing body position, bending your knees to absorb the hit and
protect the puck if needed. A viable option if you cannot make a play is to
“bump” the puck to your supporting teammate.

6. Move your Feet
Forward and Get on Forehand as Often as Possible: Being on your forehand
allows you to make a firm, flat and accurate pass! Just as important, move the
puck quick and take the simplest passing option you have available!

7. Communication! Be
your Partner’s Eyes: Talk to your teammates and let them know what is going
on around them…. Be loud!

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