The blog discusses remedies that are not common for various ailments. Information on alternative medicine and holistic treatment is provided.

Saturday, October 27, 2012

Benefits of Sage Tea

Sage is a herb, which has been used for centuries for both medicinal and culinary purposes. It was used by ancient Egyptians as a fertility drug. It has anti-fungal, antiviral, antiseptic and astringent properties. It can help to reduce perspiration. It is also an antioxidant. It has been used for long to treat respiratory problems. Gargling warm sage tea combined with honey and apple cider vinegar can help to cure sore throat and cough. The tea helps to strengthen the nervous system and memory.

Sage Plant

Source: Wikimedia
Commons: Aomorikum

StimulantSage
tea is a stimulant for the brain which helps to boost memory and helps
you to think clearly. It is very useful for Alzheimer’s patients. Preparation of Sage TeaSage
tea can be prepared by adding a cup of boiling water to half a cup of
sage leaves and straining it after 5 minutes. One tbsp of honey and one
tbsp of lemon juice can be added to the tea. It may have blood sugar
lowering effects. A cup of sage tea can be taken daily for maximum of
ten days. You can resume drinking the tea after a gap of another 5 days.Sage Tea for Lung ProblemsSage
tea has a soothing effect on the mucous membranes and helps to get rid
of cough and colds. It is an excellent expectorant and helps to expel
mucous. Add a 10-12 sage leaves to water and boil it. Inhaling the fumes
can also help to clear the mucous. For Dental CareSage
tea has the powers of a disinfectant and is especially useful for the
heath of teeth and gums. It is highly effective as a mouth rinse.For Skin

Sage
lotion helps to get rid to excess oil from the skin and tighten up the
pores. The tea can be applied to improve your complexion and get rid of
acne. It is used in manufacture of deodorants and lotions because of its
astringent properties. According to mothernature.com, it can help to
suppress excessive perspiration. \ Hair LossSage
tea helps to reduce hair loss. It can also help to stop graying hair
and promote hair growth. It contains zinc, potassium, magnesium, vitamin
B and C. You can apply it over your scalp with a gentle massage
overnight and wash it off after next morning. According of University of
Maryland Medical Center, sage oil can be used for aromatherapy to treat
insomnia, hair loss and anxiety. The oil can be inhaled or applied on
the skin.MenopauseSage
tea can help to reduce hot flashes and night sweats for menopausal
women. It may also reduce excessive sweating. It acts as a general
tonic, helping to sooth the irritability during the period preceding the
menopause. Prepare dilute sage tea pouring half a liter of boiling
water over 3 tsp of dried sage leaves and steep it for 30 minutes. Drink
a cup of the tea thrice a day.These are some of the health benefits of sage tea