Infinity and Me

This Manual has been prepared as a supplement and extension to Sadhana Guidelines.

Contents:

Yoga Sets:A Basic SetA Very Subtle ExerciseAdjusting the NavelBalancing the Depository SystemBuilding Strength and VigorBecome Strong as Steel Connect Physical and Heavenly RealityCreate Muscular BalanceCorrect Nerve ShallownessCreating Magnetic FieldsExperiencing the Pranic and Physical BodiesEliminate Gastric and Heart ProblemsFolding and Unfolding of the EnergyKriya for Achieving Comfortable Happy Sleep Move the Glandular SystemRefreshing the Nervous SystemWork on the MeridiansRibcage, Lungs and Lymphatic SystemWorking the Command Post Area

Meditations:Mantra to Open up Blockages in Your LifeMudra to Open Up Blockages in CommunicationKnowing What To Do Sahaj Yoga Mantra to Make the Blind SeeBalancing the Projection With the IntentionSa-Ta-Na-Ma 2nd PhasePanj Graani KriyaProsperity, Fulfillment, SuccessPranic Meditation for the Heart CenterWorking on the Third ChakraWorking on the Fourth, Fifth & Sixth ChakrasThe Magic Mantra Meditaion With the Magic MantraUsing the Magic Mantra as a GudtkaaGudtkaa KriyaMaha Gyan Agni Kriya