Tag Archives: birth plan

In encouraging women who are considering planning a VBAC, I recommend ICAN (Internation Cesarean Awareness Network: http://ican-online.org). In exploring their pages further I found this fantastic list of the best way to prepare for a VBAC. I love that they also identify that although you can plan, we can’t predict what will actually happen. Some mother’s planned VBAC will become a CBAC. And this ok. I especially love the parts in the following about following The Brewer Diet, educating yourself through books and a preparation course, using a doula:), and relying on more non-medical methods to aid in labor. Here’s their list: Continue reading →