250lb dumbell? i cant help but laugh at some of their weights! i got a mate in work, he works for another company but subcontracts to the one i work for sometimes. hes the most naturally strong guy ive ever met, eats junk food all day smokes and drinks all weekend. i keep telling him to put it to good use but he just laughs at me! i honestly think he could do well in strong man stuff, maybe not the worlds but nationals definately! im always laughing at him in work cuz of the stuff hi lifts.

poundstone is a cool guy super intense!

"iam the strongest one! iam the viking!" - jon pall sigmarsson“may all of your dreams and ambitions happen, but most important, may all of your enemies die"www.infowars.com