We all like something sweet from time to time. If we’re going to put it into our bodies so often, why not do a little research on how it affects you?

Check out the information put together by Michael Edwards in this article about healthy and not so healthy sugars. Find out the scoop about what sugars are out there, and which ones are safest for our long-term health.

Moderation is the key, and being educated helps us make the wisest choices. Oh, and don’t forget about dried fruit as a sweet treat! Anyone for dried mango?

]]>https://shegathers.wordpress.com/2012/01/28/creative-seed-starter-containers/feed/0shegathers17163900166vinegar 101https://shegathers.wordpress.com/2012/01/27/vinegar-101/
https://shegathers.wordpress.com/2012/01/27/vinegar-101/#respondFri, 27 Jan 2012 13:37:45 +0000http://shegathers.wordpress.com/?p=81Save those empty spray bottles! It’s easy to “go green” in your house, and have great results too! Check out the many uses for vinegar at this useful site.

This year I bought heirloom garden seeds. I want to see if they grow up better than the traditional “Home Depot” varieties that I usually buy. Here is the link to their website in case you want to take a look.

]]>https://shegathers.wordpress.com/2012/01/26/heirloom-garden-seeds/feed/0shegathersseedpackspotato projecthttps://shegathers.wordpress.com/2012/01/26/potato-project/
https://shegathers.wordpress.com/2012/01/26/potato-project/#respondThu, 26 Jan 2012 23:42:26 +0000http://shegathers.wordpress.com/?p=76This short video of an elementary school student’s science project is interesting proof that organic food IS different. Watch and learn the difference between these potatoes!

]]>https://shegathers.wordpress.com/2012/01/24/organic-lifestyle-magazine/feed/0shegathersorganic on a budgethttps://shegathers.wordpress.com/2012/01/24/organic-on-a-budget/
https://shegathers.wordpress.com/2012/01/24/organic-on-a-budget/#respondTue, 24 Jan 2012 21:07:54 +0000http://shegathers.wordpress.com/?p=64This is an interesting article, that puts eating more organically simple! A quick and helpful read.

Don’t worry if this looks unappetizing to you, that is a natural first time response! I can say by experience though, that if you give these a chance, they just might lure you into a long-lasting, and rewarding relationship! The benefits? Energy, clarity, weight loss, brighter eyes, and those are just the benefits I’ve seen first hand.

First timers: Start with more fruit and less greens, until you are convinced these are not as bad as they seem.

The below recipe is what I put in this smoothie, which tasted delicious by the way! Fruit way overpowers the greens.

]]>https://shegathers.wordpress.com/2012/01/21/green-smoothie/feed/0shegatherssmoothie3x5-1label those GMOshttps://shegathers.wordpress.com/2012/01/21/label-those-gmos/
https://shegathers.wordpress.com/2012/01/21/label-those-gmos/#respondSat, 21 Jan 2012 05:27:09 +0000http://shegathers.wordpress.com/?p=33Continue reading →]]>93% of Americans want the FDA to label genetically engineered foods. How about you? If you think you have the right to know whether your food is natural, or genetically modified, then take a quick moment to visit this site. Your voice can be heard and it’s only a click or two away.