Golf

Golfing umbrellas are an integral part of the game by being a protective accessory that golfers would always like to keep in every season. Protection of the golf clubs and gears from the harsh weather is the main reason to use the golfing umbrellas. And this means protection from the sun’s glare and heat, protection from the wind, the rain and stormy winds, and the overall shade these umbrellas provide. Besides, there are a few criteria which are to be fulfilled by a well designed golf umbrella. Thus the bets golf umbrella guide would help you decide which umbrella fits the purpose wholly.

Tips to select a good golf umbrella

The bigger the umbrella the better it is for protection and shade. Bigger golf umbrellas suggest stability, more shade, and more room to fit the golfing gear and other accessories, and the golfer. Moreover when you are using a big sized umbrella in a field, it offers you visibility from a distance. A 60 inch span is a good ad satisfactory size for a golf umbrella.

Check for the umbrella’s ability to withstand strong winds. Golf courses are big clear stretches of green where wind plays easily, and often strong to stronger winds are experienced. Hence an umbrella that will break under a little wind is of no use here. Storm and wind proof umbrellas are made specifically for golfers, and you must get one such only.

A golf umbrella would be subject to wreckage, rare events of lightning strikes, sudden impacts, and weight of the canopy over time, which means, the shaft of the umbrella has to be designed aptly to withstand all of these. A standard golf umbrella guide would tell you to go for fiberglass shafted umbrellas. They are lightweight and strong while maintains classy style. Other options include rubber, graphite and EVA.

Bright colored umbrellas are better to select as would say any good golf umbrella guide. That’s because bright color increases visibility highly, and helps in increased protection of the golfer from sudden hits of stray balls, and also helps in visibility in a cloudy day or foggy morning.

These ideas shared in this small golf umbrella guide would help you choose your next golf umbrella carefully, so that you can use it for a long time, and your investment gives you good returns. Not only are golf umbrellas selected through these filters good for use, but also good for promotional purposes as would businesses prefer for sponsoring and marketing.

Doing severe workout is all fine to build your muscles. But muscles don’t get built when you exercise. They get built when you rest your muscles. So, you must take time off between your exercises to rest and recover your muscles. Muscle recovery tips are available on many websites. However, we will also enlist a few below.

But recovery doesn’t mean you take rest in front of your TV. Nor can you indulge in indiscriminate eating. What you do on your days away from the gym is as important as what you do in your gym days. Let us see some muscle recovery tips for these days.

Work Your Joints

On the days off it is better to work your joints by moving your arms, wrists, and knees in circles but in low intensity. This will help to open up the joints and allow for the flow of fresh synovial fluids to the joints. This will help to nourish, hydrate and lubricate the area. This will also help to expel waste and scar tissues. Rotate in both directions to avoid any imbalance.

Massage Your Muscles

Muscle recovery tips by experts say you should massage your muscles using a foam roller. Foam rolling your muscles will help to break up the scar tissue. It will also prevent knotting in your fascia. If not attended to, this could lead to aching. You can roll your muscles with a semi-soft foam roller immediately after getting up and before going to bed. You can also do it whenever you get time in between.

Indulge In Easier Exercise

Instead of the high-intensity exercises, you do on your gym days, on the recovery days you can do some gentle, controlled activities for strength building. These low-intensity activities for a prolonged period will actually help the muscles to recover. Expert muscle recovery tips say this will increase the supply of blood and nutrients to the muscles thus making you ready for your next session at the gym.

Squats For Recovery

Overhead squats are good on these days too. They will help in strengthening your joints. You will be able to lift more weights in your gym during your next session. You can use a rope or cord to hold at the ends by your hands to get a better posture during the squats.

We have seen some valuable muscle recovery tips that will help build your muscles and prepare you for the next gym session.

Beside a good weather, golf app and a stylish, up to the mark golf wedge, you need more things to play golf, like a golf course. A good quality golf course is creatively and beautifully constructed. Its architecture is impeccable. There are a lot of sciences involved in creating a golf course like hydrology, agronomy, drainage, geometry, soil sciences, botany and civil engineering. The golf course should give a golfer feel like playing. A few of the best golf courses in Florida are listed below.

Arnold Palmer Bay Hill Club

This is inland golf course in Florida that has 27 holes and 6437 yards is long. It is set in three nine- hole loops. These are called the Challenger and Champion nines, annually used for the Arnold Palmer Invitational by the PGA Tour. The Charger nine is maintained in the same impeccable standards as the other two. There are water hazards around the terrain. The final three holes at Bay Hill are the most formidable closing stretch. You’ll never encounter something like this anywhere else because all of these holes have water around them. There are facilities like driving range, practise area and a golf pro shop.

Palmer’s Legacy Course

This is one of the best golf courses in Florida that has eighteen holes, seventy-two par and six thousand nine hundred and sixteen yards and it’s designed by Arnold Palmer. This course offers some amazing holes that are challenging and exciting. It has a hilly layout which is undulating. There are various risks versus reward golf shots. It has a driving range, tuition, practise area, golf shop and GPS Golf Buggies.

Watson’s Independence Course

As one of the best golf courses in Florida, it has eighteen holes, seventy-two par and seven thousand one hundred and fifty-four yards. This is one of best golf courses in Florida designed by Tom Watson and is very popular in Orlando region. Since, it’s more than seven thousand yards, the golfers enjoy the independence that they get. It has a driving range, a golf shop, GPS golf carts and practise area.

Nicklaus Tradition Course

This course has eighteen holes, seventy-two par and seven thousand two hundred and forty-four yards. It has a smooth layout and a design which is parkland styled. It’s designed in that way the golfers get tempted to hit risky shots. It has a driving range, tuitions, practise area, a golf shop and GPS golf carts.

Golf has been one of the most popular sports and yet it could be one of the most exclusive sports in this world. It could be said that golf is a worldwide sport. It is not only for those who are still young or rich. There are more people who are in age of 50 or more playing golf. These people are called as senior golfers.

They can spend longer in country clubs for hours. Playing golf needs patience and skills. It also requires enough physical energy. Then, it could be quite challenging for seniors to play such sports. More age come with more challenges. The body that is slowly turning to be slower and weaker is not a sign for seniors to give up. The key to playing good golf is using the right golf clubs. There have been so many good golf clubs for seniors that you can choose. They have been designed to compensate the energy of seniors. Here are our best golf clubs for seniors.

Speedline Plus Woods

We can say that this brand is really perfect for seniors. The clubs are specially designed with special speed and distance. The wood and iron are the best materials and matched for senior golfers. You could play well with a light set. You could reach more distance no matter how low your power is. Best of all these clubs won’t break the bank!

Wilson Men

Another set you can consider for senior golfers is Wilson. The efficient design allows the seniors to play golf easily and of course, the lightweight of the tools could help them to play easier. The flexible shafts let the seniors swing better than using the regular clubs. There is no need to think much in picking the best golf clubs for seniors as there have been several best clubs we have mentioned and Wilson is second the best recommendation you should choose.