I had to cut leg curls and lunges from my workout so that I could get back home but I was happy with the increase in squat press. Last week I had done 270 lbs for the first set but this week I started with 360 lbs.

I also decided to try doing a 5 minute AMRAP (as many reps as possible) of alternating 1-arm sumo deadlifts after seeing an Instagram video from Men’s Health. I was able to complete a total of 60 reps (30/side) in the 5 minutes.

After bringing Sasha back home from her vet appointment I headed out to finish up my Christmas shopping for Laura. Fortunately I made it to the mall before the big crowds arrived. Though it was really busy by the time I left, entire levels of the parking garage were empty when I got there.

Tonight we went out to dinner to celebrate my birthday. Laura chose a restaurant called The Basin in Saratoga. Not only was the food ah-ma-zing but it was our first time exploring Saratoga which is a really cute town especially when it’s all lit up at night.

It was a great day and a fun night - a perfect way to spend a Saturday during the holiday season.