Welcome to 5K Your Way

A programme aimed at Local Authority and Primary Care Trust staff in the London area, organised by Pro-Active London.

By signing up to 5K Your Way, you can access fun and informal group jogging or walking sessions organised and led by staff at your workplace. Each borough will award prizes for “most committed” and “most improved” participants. Anyone could claim these prizes, even you!

The Event

After two months of training there will be four 5Kilometere events taking place in Central, East, South and West London areas, with participants from each borough informally competing against one another for the title of fittest borough.

To enter costs just £14 and includes:

Access to internal training sessions for at least 8 weeks
Entrance to 5k event in the spring
Refreshments at the event
Borough t-shirt
£5 donation to charity
If feeling fitter, looking better and hearing compliments from others isn’t enough to get you motivated to sign up, a percentage of your entrance fee is also donated to a charity of your workplace’s choice, so you can help a good cause whilst your health improves!

Why take part in 5K Your Way?

To raise money for charity

To represent your borough

To feel fitter

To lose some weight

To have some fun with work colleagues

To complete the course

To win it

To beat your 5K time

To jog the distance

Whatever your reason, whether you walk, jog or run, be the best that you can be and do it Your Way!

To take part you can run, jog or walk your way to better health. You don’t have to be an Olympic athlete or sports superstar to get involved, just aim to be the best that you can be and do it your way.

Contact us for further information and to sign up for 5K Your Way 2017.

Prizes up for grabs:

Fittest boroughFirst male, first femaleFirst male over 55 years, first female over 55 yearsMost committed and most improved from each boroughRandom prize draw open to all that enter