Share item

Expert:

Mushrooms are healthy for your skin -- watch this video to learn about how you should eat them up for the sake of your complexion.

Transcript: Mushrooms can help anyone brighten their complexion, but they work double duty for expecting moms by...

Mushrooms can help anyone brighten their complexion, but they work double duty for expecting moms by diminishing the risk of developing stretch marks, too! Mushrooms are high in zinc, a mineral that speeds up healing. Duke University researchers have linked zinc with enhanced wound healing. But they're not the only ones who have witness the therapeutic power of vegetables. Many dermatologists recognize zinc, along with vitamin A, and tea tree oil as over-the-counter remedies for treating acne.