Not sure what I'll eat yet, but around 1 p.m. a friend is coming over and we're going shopping, so we'll eat lunch somewhere first.

__________________
Started JUDDD 10/12/11 after LC.MAINTENANCE since 11/12/11, & have lost more weight. I shake things up all the time with my version of Pirate Jenny's MUDDD, my "Fast 5" & other IF. ...low-moderate fat....and eating "healthy" foods 75+% of the time which lets me have real life and indulgences too I've reached my goals, improved my health & appearance, and enjoy my lifetime woe!

DD
B - coffee with HWC (120)
L - maybe a HB egg since I will be traveling this afternoon (75)
D - HB egg if needed (75)
Total 270
and lots of water since yesterday I was craving salt so I put salt in my water glass all day.

We're going to a BBQ & Blues Festival at 4pm. My twin cousins band performs every year. So we'll be hanging out til about 10pm listening to music, there's a car show, lots of BBQ, drinking and fun! Thank GOD today is an UD!!!

Good morning, Happy Friday!! Still feeling lousy, will be talking to my doctor this afternoon; had a 5-pound weight loss, thrilled at the loss, was sick when it happened, but I'll take it!! My menu today:

__________________
Started JUDDD 10/12/11 after LC.MAINTENANCE since 11/12/11, & have lost more weight. I shake things up all the time with my version of Pirate Jenny's MUDDD, my "Fast 5" & other IF. ...low-moderate fat....and eating "healthy" foods 75+% of the time which lets me have real life and indulgences too I've reached my goals, improved my health & appearance, and enjoy my lifetime woe!

Good morning, Happy Friday!! Still feeling lousy, will be talking to my doctor this afternoon; had a 5-pound weight loss, thrilled at the loss, was sick when it happened, but I'll take it!! My menu today:

I wake up pretty much everyday feeling lousy now thanks to this GI stuff, so I know what you're going through. Thankfully I tend to feel better as the day goes on. Hope you get some answers soon and RELIEF!

__________________
Started JUDDD 10/12/11 after LC.MAINTENANCE since 11/12/11, & have lost more weight. I shake things up all the time with my version of Pirate Jenny's MUDDD, my "Fast 5" & other IF. ...low-moderate fat....and eating "healthy" foods 75+% of the time which lets me have real life and indulgences too I've reached my goals, improved my health & appearance, and enjoy my lifetime woe!

I wake up pretty much everyday feeling lousy now thanks to this GI stuff, so I know what you're going through. Thankfully I tend to feel better as the day goes on. Hope you get some answers soon and RELIEF!

Thanks so much Sophiethecat, very much appreciate that - it goes different for me; seems like when I'm laying down, I feel better, but being here at work, the longer I sit at my desk, the worse I seem to feel ... Really looking forward to the weekend!!

__________________ Valerie

[B]Stay Focused - you will only go as far as your discipline will take you!!

DD. Happy Friday! It's been an insanely busy and tiring week for me and I'm so relieved it's Friday. Sophie and Valerie, I really hope you both find out what's behind the GI issues and get better soon!

Thanks so much Sophiethecat, very much appreciate that - it goes different for me; seems like when I'm laying down, I feel better, but being here at work, the longer I sit at my desk, the worse I seem to feel ... Really looking forward to the weekend!!

Just giving an update; I spoke to my doctor and she is prescribing me some prescription prilosec, which is what I wanted her to do, yes! So prayerfully, this will give me some relief over the weekend, I'll pick it up today after work. However, she did say that if this doesn't help, I will have to go get the scope done (where they look down my throat to see what's going on down there, yuck!)

Received my Sun Warrior protein powder today, so I plan to have a shake for dinner tonight, updating my menu with that - haven't eaten much today, so the shake will be good nourishment for me - Sophie, pls. keep us posted on how things go with your appointment, feel better ...

__________________ Valerie

[B]Stay Focused - you will only go as far as your discipline will take you!!

__________________
Started JUDDD 10/12/11 after LC.MAINTENANCE since 11/12/11, & have lost more weight. I shake things up all the time with my version of Pirate Jenny's MUDDD, my "Fast 5" & other IF. ...low-moderate fat....and eating "healthy" foods 75+% of the time which lets me have real life and indulgences too I've reached my goals, improved my health & appearance, and enjoy my lifetime woe!

Just giving an update; I spoke to my doctor and she is prescribing me some prescription prilosec, which is what I wanted her to do, yes! So prayerfully, this will give me some relief over the weekend, I'll pick it up today after work. However, she did say that if this doesn't help, I will have to go get the scope done (where they look down my throat to see what's going on down there, yuck!)

Received my Sun Warrior protein powder today, so I plan to have a shake for dinner tonight, updating my menu with that - haven't eaten much today, so the shake will be good nourishment for me - Sophie, pls. keep us posted on how things go with your appointment, feel better ...

Oh, so glad you got something to help you out, Valerie! I'm on the OTC version of this, and it does seem to help some. I think my problem is gallbladder predominantly, but my stomach is involved too with the burning and all... Anyway, I may be getting scoped and scanned as well, but I just want to know for sure what's going on so bad that I will take most whatever they have to do to me, lol. I will let you know how things go on Mon. Thanks.

__________________
Started JUDDD 10/12/11 after LC.MAINTENANCE since 11/12/11, & have lost more weight. I shake things up all the time with my version of Pirate Jenny's MUDDD, my "Fast 5" & other IF. ...low-moderate fat....and eating "healthy" foods 75+% of the time which lets me have real life and indulgences too I've reached my goals, improved my health & appearance, and enjoy my lifetime woe!

UD -- the munchies have been with me since Wednesday... did OK yesterday (DD), but today if it wasn't glued down, well... I had 2 cups of coffee and a bowl of cereal with milk for breakfast, lunch was a 300 cal burger, small bowl of melon, then 2 cookies, a 100 cal bag of popcorn, a 100 cal brownie, probably more stuff... then I met DH for dinner and had an enchilada meal at Puerto Vallarta restaurant!!! And the munchies are still here!! So, I think I'll have a couple more cookies... and start again tomorrow. I don't like these kinds of days but I get them occasionally and my pants are STILL getting baggy!!!