PTSD can touch anyone, whether in their own life, or the people around them. Having a better knowledge of how to recognize the condition, an understanding of what’s happening, and how to seek help is crucial for our society.

An event that sparks mistrust shocks us. It is the stark contrast between what we thought was going on and the actual reality of what is going on. This can be painful, overwhelming, and disorienting. Here’s what to do next…