I've noticed in a lot of posts here that many posters are taking fish oil, and it's helping with enjoyment. This is making me think that I am right--that the same physiological state, the same neurotransmitter and hormonal balance that women need for vaginal orgasms is the same state men need for prostate orgasms.

I'm not the most convincing advocate for this, being the author, but I do strongly recommend that those men buy my book, The Orgasmic Diet. I've been researching this for years, with lots of feedback from women (and men). The thing is, if fish oil is helping, then there is more men can do to improve the results. For example, eating polyunsaturated vegetable oil will interfere with the effect of the fish oil. My book goes into detail about the balancing act necessary to stay in the vaginal orgasm zone, with practical suggestions and feedback from women trying the diet. The diet is the same for men except men shouldn't take iron supplements, and also of course men should use the Aneros instead of the Gyneflex.

I've posted my full diet several times in this forum in abbreviated form, so it's not like I'm being proprietary and trying to force people to buy my book. When I posted it, there were recommended dosages, drug interaction warnings, etc. On the one hand, when men here read that fish oil will help, the natural tendency is to take the amount recommended on the bottle, which is usually much too low to affect sexuality. On the other hand, there is a real danger in taking too much fish oil, it can cause blood thinning, and even taking the dosages I recommend it is important to check for drug interactions, etc. High-dose fish oil is not a placebo, it has definite physiological effects.

I am new here and I take 4000 mg of fish oil daily by doctor's orders. I had no idea it had anything to do with sexuality or psychology. Since you have written about this on this site, what should I look for to find info about it? Just search "fish oil?"

At any rate, the main point here is to thank you for making your post.

You should definitely stop eating tofu, soy milk and soy energy bars, unless you are trying to decrease libido. The only people who should eat those things are women going through menopause who want relief from hot flashes, etc, and don't want to go on bioidentical hormone treatment.

You asked about the amount of EPA and DHA I am taking. I have no idea how much is "good" or "too much." I looked it up and it says I am getting 4 grams of each or 12% of whatever the government says is the daily amount. My cardiologist started me on it for heart problems because I cannot tolerate the statin family of drugs. I also do not know if I gain anything from that dose for sexual stimulation. I have more time today, and I will start looking for your previous posts for help. Thanks for answering and pointing me in the right direction.

Phil

P.S. I weigh 215 and I am on a very low cholesterol/triglyceride diet which I follow well. I guess, from reading your URL that I take more than you recommend, but since my cardiologist placed me on it, I will stick to it. Just to take fewer pills, I use 1.000 mg. size to get the 4,000 mg. he prescribed.

Heya Zane I'm glad to say I have tried out your diet recomendations and they work great for me and I think the fish oil is especially effective.I don't agree with you on the iron however as I take a about 65 mg every other day or so with no probs.What do you think is the problem with the iron?

I thought I did list the DHA/EPAand not RHA. I go to the doctor tomorrow. Do you mind telling me how much you suggest so I can discuss it with her? My gel capsules are 1,000 mg.

Oh, if you are getting 4 grams of EPA and 4 grams of DHA a day that is quite a lot and more than I recommend on my diet. That should only be done under a doctor's supervision. That should be making you want to screw like a bunny rabbit. :lol: You say it hasn't had an effect on your libido?

Heya Zane I'm glad to say I have tried out your diet recomendations and they work great for me and I think the fish oil is especially effective.I don't agree with you on the iron however as I take a about 65 mg every other day or so with no probs.What do you think is the problem with the iron?

I only recommend iron for women who are able to menstruate. Menstruation can cause low iron because of the loss of blood. Even there women should be checked for hemochromatosis.

It's more dangerous for men to take iron supplements because they don't lose blood every month. But of course if your doctor recommends that you take iron for anemia then of course it's fine. I just wanted to avoid a blanket recommendation for men to take iron. Too much iron can cause stomach problems and heart problems

I just ordered a bottle of liquid Omega Zen 3 vegan DHA supplement. I won't be able to ingest it at the quantities you suggest as the cost is quite high. But I thought I'd give it a try. At the doses I'm gonna try, which is 4 full droppers per day, two in the morning and two at night. I'll get 1200mg of DHA per day for just over 18 days, at about $35.00 USD which includes the shipping.

At the moment, my primary reason to try it is to find something natural to counteract my depression. Secondly, if it amps up my arousal, then that would be good too. :D It should be arriving this week. I'll post if I think I see any results.

Thank you, zaneblue, for your prompt answer. I agree and I thought you meant less than I was already taking. The fish oil has made me want to hump like a rabbit, but it is offset by blood pressure medicine which left my cock as limp as wilted lettuce. I have learned from this experience that it is as hard to f*** with wilted lettuce as it is to push a raw oyster through and coin slot. Hence, the Aneros Helix, Cialis, and lots of good written and pictorial porn, all shared with my wife of course. Progress is being made, and I am new at this. Thank you for your help and information.

Zane, thanks for all the info. I never before connected the relationship between food, vitamins, and sex. I am going to get your book.

May I ask you a personal question? If you do not want to answer, I understand. My wife and I are deepening our relationship and that includes sexually. You are one of the few women I can find here, so:

Do you personally enjoy any of the Aneros products?

Which ones?

Do you use other products you enjoy more than Aneros?

Do you use them on yourself, have a partner use them for you, or during intercourse?

Since women have their G spot, in which hole do the toys give you the most satisfaction?

According to Dr. Russell Blaylock, the DHA is more beneficial than the EPA component. He claims that the EPA is repsponsible for the potentially negative effects of blood thinning and immune suppression. He recommends getting the highest DHA/EPA ratio that you can get. Looking at a lot of products it is very difficult to find fish oil where the EPA/DHA are equal. Usually the EPA component is higher, probably to cut down on the fishy odor and taste.

I just got some Carlson brand Fish Oil with a very high DHA content so we'll see how it goes.Coromega really brought down my triglycerides but had little effect so far on LDL or HDL.

I do think the fish oil has given me better erections and orgasms. I take prescription Niaspan too. I causes flushing which is almost like a turn-on in itself.

Heya Zane I'm glad to say I have tried out your diet recomendations and they work great for me and I think the fish oil is especially effective.I don't agree with you on the iron however as I take a about 65 mg every other day or so with no probs.What do you think is the problem with the iron?

Iron overdose is toxic and can be fatal particularly in children. Men should generally not take it except under a Dr's supervision given that they are anemic.

Bought your book a long time ago and have been trying to turn aneros users on to the magic of your diet plan. My wife has started the diet not long after I did with exceptional results. Your diet has turned my use of the aneros into prolonged orgasmic bliss. Thank you so much and to the men out there who have not read her book and are searching for the super-O I highly recommend it as a useful tool. It will lower your prostates orgasmic threshold.

I'm interested because my CoPay will bring my monthly cost way down, and it is extremely pure!

To All,I have been using the triple strength Omega 3 from GNC for about a couple months now. (I had never used the GNC brand) it is good stuff, but I have to supplement it with DHA. I have used most brands for a long time, so I figured I would try the GNC brand.

The first 7 days of each month you can get a GNC discount also. Get the members card and you get an extra 10% off, even if they have the products on sale. This last month they had the triple strength "buy one get one for half price" and then another 10% on top of that.. so not bad. :lol:

I'm interested because my CoPay will bring my monthly cost way down, and it is extremely pure!

To All,I have been using the triple strength Omega 3 from GNC for about a couple months now. (I had never used the GNC brand) it is good stuff, but I have to supplement it with DHA. I have used most brands for a long time, so I figured I would try the GNC brand.

The first 7 days of each month you can get a GNC discount also. Get the members card and you get an extra 10% off, even if they have the products on sale. This last month they had the triple strength "buy one get one for half price" and then another 10% on top of that.. so not bad. :lol:

Yep, I've been using it a bit over a month. I take 4 Lovaza, 2 GNC Triple Strength and 2 to 3 GNC DHA daily. Been doing well. Great session today.

Had a great session yesterday as well. O's all over the place; however because I had a headache earlier in the day I took 1 Advil. My O's were there but without much pleasurable sensation. I'm thinking the Advil must have dampened the O effect. Oh well. I almost never take something like Advil. I usually prefer to feel a little pain than take anything, but I had a long persistent headache since waking in the morning. Thankfully it was gone today.

PS: I believe if I was taking straight Lovaza I would have to take 7 daily. My script is only for four so I try to balance it out. I buy it online on a 90 day script and get better prices.

Oh!!That sounds great!Maybe time to hit up the doc and tell him to set me up. If I can get it for a copay that will sure help reduce the cost. I got some more of the GNC triple strength Omega 3 over the Thanksgiving holiday,they were letting members use there GNC cards for a discount... buy one, get one half price, then 10% off that price... not bad.. :lol: The triple strength seems to be some good stuff. At the moment I still supplement it with the Zone Labs. As soon as the Zone is gone I will not get it any longer.

I just finished my bottle of liquid Omega Zen 3 vegan DHA supplement. Unfortunately, I can't say that I've noticed any difference in my well being and level of horniness. Unless it is either too gradual, or too subtle to notice.

Keep in mind that I was not able to take the dosage level that zaneblue recommends due to the cost. So that may very well have played a part in it.

It was an interesting experiment to try. But I'm not going to bother repeating it. I know I can get more benefits out of just plain old regular aerobic exercise than I experienced with the DHA supplement. Of course... I actually have to go out and do the exercise to get the benefits... :lol:

Now don't get me wrong, I'm not poo pooing DHA supplements at all. I'm just saying it didn't work for me.