I need to shout as the family are getting bored now,lol.Had my first weigh in today.
I lost 1 stone and 7 lbs. I have lots to loose but i am so chuffed.....
Haven't told other family members nor best friends i am on a diet as of yet so to save myself from squealing on facebook i have wrote it here,lol.

Kes its 4 wks today. And this forum really does help i was about to stuff my face( no other way to say it) with 5 alpen light bars. Only two passed my lips. When i saw these replies i put the other 3 in the cupboard and insisted i grabbed the fresh pineapple rings instead phew thank you ladies xxx

It sure is i have got some brilliant ideas from this site, those alpen bars are one, but they are sooo yummy.

You have done amazing as well Kes, 47lbs wow, that's a very good weight loss.

I need to sort some more family friendly low fat meals as i have a hubbie and 4 children at home (two have left home, 6 in all and then 3 grandchildren) mind you with the summer finally arriving the salads should be back on the menu,minus all the good naughty bits,lol

Half a stone done 12/08/09
One stone done 30/08/09
5% off done
One and a half stones (1lb away 22/09/09) DONE
10% off......DONE
Two stones.....DONE 17/11/09
Two and a half stones Yippee!!
Three stones AT LAST!! 14/05/10

I need to shout as the family are getting bored now,lol.Had my first weigh in today.
I lost 1 stone and 7 lbs. I have lots to loose but i am so chuffed.....
Haven't told other family members nor best friends i am on a diet as of yet so to save myself from squealing on facebook i have wrote it here,lol.

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WOW what an amazing achievement. Sooo jealous but very pleased for you; what diet are you following?

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