Unresolved conflicts, not enough communication between partners, not enough quality time because of busy schedules, a suffocating partner, and infidelities, are listed as the primary causes of relationship problems.

According to Dr Katherine Clements, PhD and relationship counselor, "Many of the niggly issues that couples feel will be resolved over time intensify if they're not dealt with early," says Dr Clements. "Quite often they've reached breaking point by the time they seek help."

And if impotence is an issue in your relationship, it only adds to the existing problems.

But don't despair! If you genuinely want to revive intimacy and strengthen bonds, with the right advice your relationship can not only be rescued, you can achieve new levels of fulfillment.

"We believe all couples would benefit from two or three marriage counseling sessions," adds Dr Clements. "Prevention is better than cure, and if we can identify the problems early enough, we can help the couple find a way to overcome what may cause major rifts later on."

Not surprisingly, one of the major causes of marriage problems is a lack of communication. Being able to openly discuss your feelings, thoughts, concerns and joys with your partner strengthens bonds, enhances intimacy and helps resolve conflicts before they arise.

Another major reason for seeking relationship advice is an inability to confront the problems, says a best-selling relationship expert.

Sarah Paul, author of "Save My Marriage Today" says, "Most people who fail, do so because they never take action because they fear its already too late or worry what their partner and others may think."

"They don't have the patience and passion to save their marriage. They give up and divorce like many other couples... rather than take on their marriage problems and achieve immediate results with these solutions."

Sarah's new book offers helpful and straightforward relationship advice on :

what is involved in a successful marriage and how to keep it that way

tips and secrets on how to resolve conflicts

specific ways to rescue your marriage

how to deal with and inform your partner of any infidelities

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