Event Nutrition

Event Nutrition

Proper Nutrition and hydration are essential for optimum athletic performance

For serious athletes, good nutrition habits can be the key to unlocking your body’s full potential. Energy intake, hydration status, and recovery strategies each play a vital role in maximizing performance.

Learn from the experts at the Memorial Hermann IRONMAN Sports Medicine Institute.

Official IRONMAN Energy Bars and Gels

IRONMAN Energy Bars and Energy Gels are the official on-course nutrition products for the 2019 IRONMAN Australia series.

Working closely with a leading Australian sports dietician, these products have been formulated to help athletes maximise athletic performance and optimise endurance both on and off the track.

IRONMAN Energy Bars

Whether you are an international IRONMAN challenger, new to endurance training, or simply wanting to be the fittest you can be; IRONMAN Energy Bars give you the perfect boost to unleash your inner athlete.

The Berry Blast and Blood Orange flavours utilise a dual energy system for higher carb absorption, whereas the Lemon Lime and X-Press-O contain a multi chain carbohydrate that is absorbed rapidly and an ideal source of energy for endurance athletes.

Each gel:

Contains 30g fast acting carbohydrate

Provides a source of concentrated energy to fight fatigue and help maintain performance in endurance sports

PURE Sports Nutrition

PURE Electrolyte Hydration is a premium natural electrolyte drink base using real freeze dried fruit, carbohydrates and electrolytes. PURE Electrolyte Hydration in Lemon flavour & Superfruits will be available at the aid stations.

Contains the electrolytes, sodium, potassium, magnesium and calcium

5% carbohydrate content

Not sickly sweet or over flavoured

Vegan Friendly

Dairy Free

Gluten Free

Preservative Free

Made in New Zealand

Hydration

Proper hydration is essential during exercise, when you are dehydrated, or unwell. When mixed with water to the correct amounts, PURE Electrolyte Hydration will assist with ensuring adequate fluid intake during exercise and to prevent or treat mild dehydration that may occur as a result of sustained strenuous exercise.

Energy

Made with a specific blend of sucrose and glucose which helps with rapid replacement of energy, PURE Electrolyte Hydration is designed to promote the availability of energy during exercise. It’s not sickly sweet so you can easily drink it at full strength.

Electrolyte

PURE Electrolyte Hydration is formulated with specific electrolytes for people who lead an active lifestyle, helping to replace electrolytes lost during sweating & exercise.