Lucky Caroline Flack admits she rarely works out

'I have a panic week in the gym two weeks before The X Factor starts': Lucky Caroline Flack admits she rarely works out

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UPDATED:

00:42 GMT, 9 October 2012

She's known for flashing her toned legs in her signature style of short shorts.

But Caroline Flack admits she rarely spends time keeping in shape for her leg-baring outfits.

In fact, the TV presenter only hits the gym just two weeks before The X Factor starts filming over the summer.

Lucky: Caroline Flack admits she eat what she likes as she poses as an All-American girl for the new issue of Heat

As she poses as an All-American girl in a new photoshoot for Heat magazine, the 32-year-old also opens up on her flirty friendship with Xtra Factor co-host Olly Murs.

She said: 'I'm not a fitness buff. I’ve got exactly the same legs as my mum.

'I like having curves. I will never diet. I love burgers and I love chips. I like good food and I’ll eat until I’m full.

The full interview appears in this weeks heat, on sale now

'I have a panic week in the gym two weeks before The X Factor starts, but that’s about it.'

While many fans of Xtra Factor would love Caroline and Olly to date, she insists it will never happen.

She explained: 'He’s like my stepbrother. I say “step” because it means we can still have a little flirt on-screen. Because if you flirted with your brother it would be weird. I don’t think we fancy each other, we just flirt…'

Having spent lots of time with The X Factor judges Gary Barlow, Tulisa Contostavlos, Nicole Scherzinger and Louis Walsh, Caroline has a good working relationship with them all.

She said: 'Nicole is quite good at doing an Essex accent. And she laughs at herself. I still want to grab her hair sometimes and mess it up. She always looks perfect.

'If you want gossip, go and ask Louis. He knows everything. I always try and get stuff out of him.

'Tulisa’s one of these girls you feel would always have your back. Do you know what I mean I mean in a mother hen way, she looks out for you. She’s very soft, much more than you’d think. She’s a real girls’ girl.'

Watch Caroline on The Xtra Factor, ITV2, Saturdays and Sundays, and check out her X Factor column, only in heat.