Haha gotta have that Kashi Go Lean! I eat that and Special K like its my day job.. they need a captain crunch styled cereal. Just tell yourself its a "refeed". I always induce penalties. If I cheat on the diet I do 10 more minutes of cardio per pop tart or cookie, etc.

I've never had captain crunch, is it pretty tasty?! I'm a cereal fiend! Also, what contest did you compete in?

Its amazing. It will tear up the roof of your mouth like no other but you can't stop eating it. And I did the Kentucky Derby 3rd Collegiate & 5th in the Open, 6thin the Novice. Then I did the Francois Classic where I took 3rd in the Open. Not bad for my first two shows. I'm NPC so I gotta do the whole "pay your dues" thing to win..sucks

I'll be buying a box for sure!!! Congrats on the shows, that's awesome!

I'm a cereal junky! It's rare when I have a box of cereal at the house cause I'll eat the whole box in one sitting. I think I'm due, it's been quite a few months since I've had any

Do it up! Once I bought a value size bag of cinnamon toast crunch and used only protein shakes for an entire day and hit my macros just to prove a point to a guy at the gym that one day of bad eating, while still counting the macros, will not hinder weight loss.

Do it up! Once I bought a value size bag of cinnamon toast crunch and used only protein shakes for an entire day and hit my macros just to prove a point to a guy at the gym that one day of bad eating, while still counting the macros, will not hinder weight loss.