It's golden hour on the ocean-side cliff at the Kona Surf Resort. The visuals are spectacular as the sun sets into the sea. Gilad is joined by his sister Ada and Cherie. This is a BEAUTIFUL show laced with rugged lava rocks, tropical foliage, silhouettes and sparkling water. The areas of the day are arms and shoulders. The floor work targets upper abs and inner thighs.

CAST

Gilad

Ada

Cherie

About Bodies in Motion

Gilad Janklowicz is one of the world's most popular fitness personalities. As a pioneer in the fitness industry he has helped millions to stay fit with his popular TV fitness show Bodies in Motion.

Filmed on location in the beautiful Hawaiian Islands, Bodies in Motion is a half-hour aerobic and toning workout show which launched in 1983.