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Burned out from work? Are you looking for a way to relax, clear out your mind and escape for a while? If the answer to both these questions is yes, then it is about time to open your browser start streaming some music. It does not require you to leave your work station or take any drastic measures, but it will definitely give you the relaxation and break that you badly need.

If you have not yet discovered the joys of music streaming, then you are missing almost half of your life. Since you can do it online, it can be done anywhere as long as you have a computer and an Internet connection. Will you be able to do it at work? The answer is definitely yes.

There are a lot of reasons why you should stream music. But there are three reasons why you should stream music at work.

It relaxes you.

We all know that music has a way of relaxing you. So, if you are really stressed out from work, then you need to listen to music. Since it relaxes you, it frees you from stress as well. You might now be thinking how you will be able to do that at work. You do not have to be a gadget freak, your cellular phone does not have to be high end and you do not need to have an iPod. All you have to do is make use of your available resources. You have your computer and that will probably have an Internet connection. Just open up a search engine and look for sites which offer streaming. Go to that website and you can now listen to music while at work. 977music.com’s streaming stations are a great place hear whatever type of music you like; simply click on a station in the Stations list in the right column to get started!

It offers you the escape that you need.

Once you found the station which has your brand of music, all you have to do is listen. Music isolates you from the activity around you and allows you to concentrate fully on whatever you’re doing without being distracted by the antics of your co-workers. On the other hand, if whatever you’re doing is boring you to death and you need a break, you can close your eyes for a bit and think of a place that you would rather be at that moment. You can be at the beach, at a coffee shop or in your own room. You can be anywhere as long as you use your imagination. Music with the help of your imagination can transport you anywhere. You are still within the confines of your work station but your mind is already somewhere else. The fun part about it is that no one will ever know.

It is free.

Listening to streaming music online is available to anyone with a computer and an Internet connection. If you find that you don’t like the mix of music on any pre-made stations, you can create a personalized playlist that will allow you to choose the songs you want to hear and play them anytime. The best thing about all of this is that you do not have to pay for anything.

These are just some of the reasons why you should stream music while at work – no doubt you will discover more as you enjoy listening to music while you work.

Researchers have known for a long time that music has a powerful, often beneficial effect on the brain, and can it can even help larger efforts to work against diseases like depression. Specifically, music often has noticeable benefits in terms of reducing depression and anxiety, and even in some cases can improve the mental climate of people who suffer from difficulties concentrating.

Music & Health: What’s the Connection?

Working people often experience a high level of stress because of their tight schedules. The right type of music can help relax the mind, promote healthy blood pressure and in general help promote the right mental state for people to remain relaxed and focused — even at work. Because there is such a strong connection between mood and health (even longevity), music’s positive effects may even promote healthier bodies.

Early peoples may even have established music and musical events for some of these same reasons. According to research, the music likely made its first appearance more than 50,000 years ago, and is so deeply rooted in our cultural traditions, that all of us strongly associate certain kinds of music with peace and healthy thinking. Even in premature infants and people suffering from seizures, calming, rhythmic music may help reduce certain problems and help promote healthier activity.

While plenty of doctors and musical therapists go through years of training to understand how to use music in the best ways to benefit their patients, most of us can still benefit from instinctive self-therapy using music to help calm and focus our own minds.

Music’s Benefits in Action

In the workplace, music has a bad reputation as a distraction that compromises productivity and reduces healthy, timely communication between employees — but this is not necessarily the reality. Studies show that people who use the Internet moderately to heavily tend to be more, not less productive than those who use it very little. For reasons that aren’t entirely different, music has also been shown to help us make smarter choices and do better at work in general.

The key is to choose music that contributes positively to a healthy work rhythm and positive, energetic state of mind without becoming annoying or drawing our focus too heavily from where we want it to be.

Our Picks

We can’t guarantee perfect mental health or an incredibly productive workflow from our music choices alone, but we can give you some suggestions for a few options that might fit — try: The Mix, The Hitz, and Smooth Jazz Internet Radio.

Listening to music has proven to make productivity increase. It also has the effect to influence our moods and emotions. An example of this is having music in movies. Soundtracks are used to enhance a movie and make the performance and experience of watching it even better. Upbeat songs can put us in a good mood and love songs can put us in a romantic mood for example. Music can make us more productive because we are in a better mood and want to be at work instead of dreading it. Studies have shown that productivity levels increase. Here are some advantages of listening to Internet radio while at work instead of traditional radio.

At work, there always seems to be a space issue. Cubicles are small and desk space is always limited. A traditional radio can take up a lot of space especially if you have your computer or laptop or a printer on your desk. You may also have a lot of pictures on your desk that are more pleasing to look at than a radio. Listening to music on your computer is a much better solution that bringing in a radio. If you already have to be on your computer for work, you may as well save the space and take advantage of radio channels online.

Another advantage of listening to music from the Internet is that you can use headphones and not disturb anyone. You may be at a job or work space that is very quiet. Some offices have rules about music or movies while at work. You can control the volume from your computer or plug headphones into your laptop. You won’t have to worry about bringing an MP3 player that could get lost or stolen. Other people will not be distracted from your radio.

One of the best advantages of Internet Radio while at work is that it is less distracting than a traditional radio show. Most radio channels on the Internet have little to no commercials like traditional radio programs do that are annoying and distracting. You can find the music you want to listen to easily and not worry about finding an AM or FM station you can tune into without static. Internet radio channels can be streamed from anywhere in the world and you can find a station with a click of a button instead of turning a tuning button.

Listening to music while you work will not also make you more productive but it will also make your day go by faster. You can listen to some great tunes while you are hard at work. Finding music that you really enjoy listening to will put you in a better mood and you will not mind being at work. Listening to music on the Internet will keep your mind off the clock and counting down the minutes until the end of the day.

About the Author: Jeff Bachmeier is owner of 977music.com, an online music and online radio station network providing live streaming Internet Radio channels with music from the 50’s thru Today. Users can also choose to create their own customized on demand playlist through their own social media profile. For more information please visit http://www.977music.com.

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About the Author:
Jeff Bachmeier is owner of 977music.com, an online music and online radio station network providing live streaming Internet Radio channels with music from the 50’s thru Today. Users can also choose to create their own customized on demand playlist through their own social media profile.

About 977music Online Radio

.977music.com is an online music and online radio station network providing live streaming Internet Radio channels with music from the 50's thru Today. Users can also choose to create their own customized on demand playlist through their own social media profile.