Health Buzz: Make the Most of Summer’s Final Weeks

In this week’s Health Buzz, learn how to stay fit while you beat the heat and enjoy what’s left of this blazing hot summer.

With stories from Shape, SheKnows, MomGenerations, and our team, you’ll learn how to actually enjoy a swimming workout, how to finally fit yourself on the to-do list, make plans for your first 5K this fall, and get to the bottom of this whole raw food vs. cooked food argument (spoiler alert: it’s a bit of a tie!).

Plus, sip into one of the best recipes we’ve stumbled upon all summer – watermelon mojitos. In a popsicle. We’re loving Sugar And Charm for this one!

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The information provided within this site is strictly for the purposes of information only and is not a replacement or substitute for professional advice, doctors visit or treatment. The provided content on this site should serve, at most, as a companion to a professional consult. It should under no circumstance replace the advice of your primary care provider. You should always consult your primary care physician prior to starting any new fitness, nutrition or weight loss regime.