Looking for a regular road training partner (weather permitting) for weekday early morning rides from Longford.Leave at 5.50 - 6.00 am for approx 40 km rides at approx 28 - 30 kph average speed.Can go a little slower if needed, but not much faster Return by 7.30 am. Can leave a little earlier if req'd.Message me if you are interested.

Excuses are like arseholes! Everybody has one and they all stink! - Lance Armstrong .

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