What could possibly motivate a reasonable human being to tramp up a mountain on two snow shoes resembling tennis rackets? The answer is easy: anticipating an unforgettable experience in the wild that is only possible by moving beyond the flurry on the ski slopes. As with snow shoe nature’s beauty can be truly appreciated while on an exciting ski tour, or on a contemplative winter hike, or a ride on a dog sled or in a horse-drawn sleigh.

Only those who bring a certain basic level of fitness with them can enjoy their ski holiday to the full. Here are some valuable training tips to improve your strength and stamina for the winter. None of the exercises require a fitness studio, just a gym mat and some motivation.

Austria ranks among the front runners in Europe with 50m skiers per year and offers over 20.000 hectares of slopes. Modern snowmaking stations over 50% of Austrian pistes offer guaranteed, danger free skiing throughout the season.Once again the Austrian lift companies have invested to make skiing holidays more comfortable and convenient for guests.A range of extra facilities such as floodlight installations, timed sections, Funparks and child-friendly slopes provide a varied winter experience in the Austrian mountains.