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Avocado Dressing

Exclusive on FMTV

Did you know you absorb more nutrients from your food when there's a little fat added? Use this dressing on all your favorites for a delicious flavor and nutrient boost!

Makes: ½ cup

Why it’s so good for you:

You can increase your carotenoid intake from foods such as carrots by two to six times the regular amount simply by adding healthy fats to your meals! Carotenoids are potent antioxidants that help prevent disease and take care of your eyes.

Avocado Dressing

Exclusive on FMTV

Did you know you absorb more nutrients from your food when there's a little fat added? Use this dressing on all your favorites for a delicious flavor and nutrient boost!

Makes: ½ cup

Why it’s so good for you:

You can increase your carotenoid intake from foods such as carrots by two to six times the regular amount simply by adding healthy fats to your meals! Carotenoids are potent antioxidants that help prevent disease and take care of your eyes.

Or the garlic & parsley butter? If you mentioned a couple of ways to use some the recipes at the end of your videos, I think it would be helpful. Some things are obvious like what to eat with hummus (veges, crackers) but I'd love to make the butter but I'd hate for it to go to waste because I wasn't sure how to use it!

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