The Wonder Woman Method

The Wonder Woman Method

- Strategies to heal your relationship with food with a non diet approach to healthy eating.

- My methods for falling in love with your body. You learn how to rediscover yourself and stop living small.

- I guide you to figure out why you can never stay motivated on your health kicks and keep 'giving up'.

-Uncover the reasons why you know what to do to get healthy, but you still don't do it.

- Learn new ways to improve you health that have nothing to do with fads or quick fixes.

-A new topic for each of the 6 weeks with video, audio & text formats.

- Weekly printable tasks to put your new found knowledge into practice.

- Access to a closed Facebook group with like minded Wonder Woman who just want more than a diet, for the support and personal guidance you crave. Here you have real time access to me and all these other incredible women!