To roll' an insight into bike racing, riding, training, equipment, planning or not.. group riding, and the love of the open road stretching out in front of you for miles. There will be cold days, rainy days, windy days and maybe sunny days all from a cycling perspective.

Saturday, February 21, 2015

This is the big 50 year and how many of us plan a comeback at 50?, or maybe not back but perhaps forward.. So I went out to club laSanta to train for 10 days in he sun. There gets a point where the UK winter just gets very very hard to take.. and the cold is too much. the weather in Lanzarote was between 19-24 degrees. the wind doesn't get easier out there, but to start preparing for "Sportives" it was a nice way to start. so i'll be writing up the training approach, what has worked and what hasn't as well as equipment changes and the benefits or not that they bring.