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Friday, December 30, 2011

" Recovery ... "

I’m not afraid to take a stand
Everybody come take my hand
We’ll walk this road together, through the storm
Whatever weather, cold or warm
Just let you know that, you’re not alone
Hola if you feel that you’ve been down the same road

~ Eminem ~ Recovery ~

***

At the end of the year most of us reflect on the going ons we have experienced. 2011 has been a wild ride to say the least for us. With the start of the year ringing in my diagnosis, the remaining has been full of discoveries and lessons. Those around me that are in a similar situation will attest to the personal transformation that occurs at a very rapid pace. The "shift" that happens is not gentle ... it is abrupt. Initially I felt that my life has turned upside down. But upon reflection, it actually turned right side up. The naive thought of being immortal faced me head on when I was dealt the dreaded C word .... And the most profound thought for me is that cancer is a word and not a sentence ... initiating my personal healing.

Looking forward to 2012, a beginning of a new year full of success, adventure and possibility. Instead of planning for a new car, new home or renovations, I choose to plan my life ~ what I want to achieve and how I want to grow as a person. You know the saying that "Life is a journey” ... so are you the driver or a passenger? ... do you pick an adventurous route or snooze in the back? Rather than life developing and me existing, I can choose to make things happen the way I design them instead of leaving it all up to chance.

So how I going to set my intentions for the new year?

Well I figure I have to set the mood, a time for me to feel peaceful, relaxed and uninterrupted. Once in a positive state and open to possibilities, I will write down my achievements for 2011 and then ... reflect on them. One year ago my life was full of uncertainty, quiet chaos, anxiety and fear .... now I have peace, gratitude, confidence, and love. I will allow myself to celebrate my success this year ... a tough year, but could have been worse and the best part, I am getting thru it. I read recently that once you are diagnosed, at that moment, you are a survivor. Such an empowering feeling.

I have been checking in, asking myself questions around my year ~ who, what, when and where ... not why, because there are no definitive answers to that question. That is where my strong faith kicks in ... I read today that “every sorrow has a spiritual lesson, if you get the lesson, life gets easier ... if you don’t, the sorrow gets tougher” (thanks Oprah!).

Next, I will think about the areas of my life that are important such as spirituality, relationship with friends/family, personal development, career, etc ... and consider where I am with each right now, today ... then thinking about how I would like to positively change each area.

Imagine ~ Dream ~ Design. So powerful and effective to make it Real. I may entertain the use of a dream board to paint a vivid picture of exactly how it will look for me. Supporting this process, by prioritizing what areas need immediate action, setting dates, the importance around it, etc can be helpful as long as I am being true to myself.

I think the next step will be the most challenging. I will ask myself who will share my intentions with me. In the past, I have found that some do not always support my “new design” and try to burst my bubble. And it is not intentional, they just like life to be the way it is and do not want change. They fear that I may fail and are too protective of me ... as I experienced this year where others may think it’s best for me to take a more conventional route and do things the way they understand. I have realized that each person is an unique individual with their own set of life situations and challenges ... if we listen to and take negative comments of others, we are bound to struggle to achieve our intentions.

Valued Lesson: I will share my intentions with those who will support me, encourage me and be inspired by me ♥

In wrapping up 2011, one word comes to mind ... BLESSED. At this moment, I feel healthy, loved, safe and secure. I choose to live in abundance of all good things and know that I am exactly where I am suppose to be.

And what will my 2012 dream board look like? ...

pictures of how my life is going to be, what I will have, and what is important to me

words that inspire me to dream big and take action ... and I will imagine the feelings surrounding those dreams

So till next year my friends ... may the light shine brightly in your heart and the upcoming year be full of powerful changes allowing you to let go of the past so your life can be richer and fuller with room for multiple blessings and joy.

We are the light of the world ~ so let us share it willingly, lovingly and unconditionally ♥R.Bankapur