Do you have heightened sensitivity to emotions, sound and visual stimulation? Do you have vivid dreams or a keen imagination? Do other people find you “too sensitive” or “too shy”? Is your time alone an essential part of your wellbeing? If you have some of these qualities, you may be a highly sensitive person.

This group is based on the research of Dr. Elaine Aron, a leading researcher of those who are highly sensitive. As many as a fifth of the population are HSP’s. While having its challenges, being highly sensitive is often a rewarding, enriching and deep experience.

The purpose of this group is to form a warm, inviting environment for HSP’s to meet and connect with each other. It’s our hope to create a community of highly sensitive people who can share their experiences and interact with others who have similar traits.