Well done troops ! Hard going tonight and if it was then you've worked hard enough. Do that every week and you can put money on pb's in races. Cheers folks. Ps it took 10 mins to undo my jet pack hahaha ! Tra

Thanks Joe, sorry about the vest thingy, confess' time mine was not 20KG as I thought but 20lb or 10KG, so sorry folks to mis-lead anybody. Mind you it explains why I was matching you for speed, I would have done well with twice that weight, in fact my name would have to have been Rory for that.