The holidays are fast approaching which means most of us will be eating our way through the next two months. Enjoying holiday treats doesn’t mean we have to forego our healthy lifestyles. Here is a recipe for pumpkin bars that are not only healthy but paleo and...

ellelauri’s own Amanda Campfield has decided to switch to a vegan lifestyle. Veganism is the practice of abstaining from the use of animal products. In terms of diet, vegans do not eat meat or animal bi-products such as dairy. Here is what Amanda has discovered...