Just earlier this year, a new documentary came out called “Fed Up”. Some of you may have heard about it or seen it. If you haven’t already seen it, please take the time to watch this very important movie. It may change the way you look at food and our health problems. If you live […]

VIDEO TRANSCRIPT Hi. My name is Mike Hentrich. Thanks for watching my blog video. This week I’m going to be talking about thyroid issues. If you’ve been watching my videos until now or my blog posts, you know that I’ve been spending a lot of time talking about this subject. The reason I talk […]

Whenever I go somewhere that sells books, I am always on the lookout for anything related to health. You’d be surprised by how much is out there, and sometimes I stumble upon some really interesting titles. So it happened to be that I was looking through a library book sale a few weeks ago and […]

About a year ago, my wife and I sat down to have dinner together with a friend of mine. His name is Dr. Knicker, and he is an 83 year-old doctor specializing in asthma and allergies. My relationship with Dr. K. is a really special one for me. It was the first time for me […]

We’re drowning in blackberries! If it’s not sunny, it’s been raining, the combination of which has made this one of the best years for blackberries. We’ve been picking them by the bucket load and they just keep on coming. We’ve been trying to figure out what to do with them, since we couldn’t possibly eat them […]

Every week, we take our kids to the local library to attend their reading program. It is a quick 30-minute program which usually involves Miss Patty reading the kids a fun book and then doing some kind of craft. This week was a little bit different. As we walked in, I was pleasantly surprised to […]

As I mentioned in my last post, thyroid issues are a huge problem, and you probably know several, if not many, people who are suffering with weight issues, depression, lack of energy, and much more because their thyroid is not working correctly. Usually when people think about the thyroid, they associate it with iodine. Iodine […]

It seems like every day I hear talk about calories. I know people who’ve successfully lost a lot of weight by cutting calories, but they gain it back. Dieting and cutting calories have even been shown to predict future weight gain!1 Put simply, cutting calories is not an effective way to be healthy, even if […]