A page about PTSD – The good, the bad and the ugly

Ways to help

I often see questions from civilians who do not have a loved one that is a vet or a service member, what can they do to show they support the troop by more than simply saying it.

As the spouse of a veteran with PTSD, here are some of my suggestions.

Get involved – Many communities are creating organizations to touch on military and veterans issues.

If you are in a church, find a way to create programs to help vets and their families. For example, create a children’s night. Have a safe place the parents can drop the kids off, knowing they are safe, to give the kids a chance to play with other kids, and a chance for mommy and daddy to reconnect.

If you are a pastor, educate yourself on PTSD, and get training so you can help those in your congregation that may be suffering.

If you own a business, hire a vet.

If you are a professional (Dr., psychologist, therapist, lawyer), offer pro bono work to veteran’s and their families. Many vets and their families are going without healthcare. Many need a lawyer because they have gotten themself in trouble, or they have family issues, or need help with appeals, ssi or initial filing.

Find ways to help them. Find out what their needs are. Sometimes they just need someone to talk to. Be there for them. Some are coming home to no help or loved ones. Try to become a friend to them. There are many ways people can help. When you say we support our troops, don’t just say it, but mean it.

The last suggestion I have is, educate yourself on invisible wounds. Help us raise awareness, and join us in fighting for them. Write your congressman and senators, demanding action. Demanding more help, and for them to start showing their appreciation for our vets. Find out which politicians are against veteran’s benefits, and NO MATTER WHAT PARTY THEY ARE IN, VOTE THEM OUT. We do not need politicians up there who want to take away the little benefits that our veterans do get. They have no business in Washington. I dont care what party they are in.