Cucumber-Mint Lassi

Summer, Wonderful Summer is wonderful only if Mr. Sun reduces some of his harmful heat rays. When we can’t do much about Mr.Sun, all we can try is to adjust our diet and keep ourselves hydrated. Growing up years, we used to have Neeraagaram/fermented rice with buttermilk or curd in the morning, Ragi Koozh/Porridge, we never knew the health benefits those days, but love the taste of it, so we never complained.