than you have energy to give.

~you’re embarrassed by how you’re coping (overindulging in food/drink/Netflix/screen-time) in order to numb out?

Have you been feeling like a fraud because you look like you excel at life but your inner thoughts don’t match your outer mantra?

I know how that feels— it feels awful. I’ve also felt like crap while showing a good face to the world. Then I discovered how to avoid burnout, find balance, renew my passion and reignite my my enthusiasm for my work. Wow, did that feel better!

If you’re in the same position and wondering how to transform your distress so you can rekindle your passion for healing work and find your creative flow and joy again, then click that pop-up box to find out 5 easy ways you can change up how you’re responding to energy drains.

I’ve been in your shoes. I’ve honed ways to rejuvenate myself and I can help you do the same.

Do you feel like happiness is fleeting or unavailable because of your anxiety? Are you burdened by fears you can’t shake? Are you losing sleep because you can’t quiet your thoughts? Is anxiety keeping you from living the life you want to live? I can help you. I specialize in anxiety treatment and can teach you how to feel better in our first session.

Do you feel like happiness is fleeting or unavailable because of your anxiety? Are you burdened by fears you can’t shake? Are you losing sleep because you can’t quiet your thoughts? Is anxiety keeping you from living the life you want to live? I can help you. I specialize in anxiety treatment and can teach you how to feel better in our first session.

Do you feel upset when you think about the past? Have you survived trauma or abuse? Is it hard to talk to the people you love because you have upsetting thoughts running in your mind? Do you feel like you can’t get past the past? I understand, because I specialize in trauma therapy.

Are you feeling anxious or hopeless about your couples relationship? Wishing you felt more connected to your partner? Do you feel lonely in your marriage or relationship? You are not alone… things can get better!

This post is about the various teachings I collage together to help me FeelPeaceNow. Also I am inspired to share a *new* resource with you today! (see link below) As a collage artist I love combining papers, patterns & paints to make layers of beautiful images. I...

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