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What Are Hemp Seeds?

Hemp seed has been used as a nutritionally rich ingredient since Egyptian times. One of the oldest and most sustainable crops to be grown in the world; hemp seeds are not only highly nutritious but are also extremely versatile. Is hemp good for you? The simple answer is yes - hemp is rich in nutrients including GLA (Gamma Linolenic Acid) and Omega 6. These long chain fatty acids are the building blocks for our body and cell growth.

What’s so great about good hemp food?

Good Hemp Milk is free from dairy, lactose, soya & all major allergens and is a great source of Omega 3 fatty acids. High in fibre, Omega 3 and containing all essential amino acids, our Raw Protein is 100% natural and is great for muscle growth and maintenance – making it a great post-gym shake. Hemp Oil not only helps to support a healthy diet, but it’s super tasty. Take a look at our range of hemp recipes for some cooking inspiration.

What else is it good for?

Hemp is one of the most environmentally friendly plants on earth, Hemp actually breathes in four times more CO2 than trees, plus provides an excellent habitat for wildlife.
Every bit of the plant can be used - the seed for healthy food and the stalk for natural fibre and eco-building materials. Every 800 bottles of Good Oil produced leaves enough hemp straw to build an entire eco-house.