Category: Health & Beauty

Let’s be honest, most of us aren’t happy about getting old. It’s not just the wrinkles and fine lines that seem frightening it’s also the thought of losing strength and becoming helpless to even carry on with the simplest of daily activities. Thankfully, we live in a time of technology, so we can rely on […]

Statistics have shown that the average Australian household spends about $94 a week eating out, resulting in a total of $45 billion a year. What this means is that diners and restaurants have quite the business to handle. But although the hospitality business is very profitable, many owners overlook a few important aspects that could […]

Do you often get a feeling of “pins and needles” in your hands, like they’ve seemed to fallen asleep only with no apparent reason? Does this feeling intensify at night and only gets better after you shake them? Then, you might experience the first symptoms of carpal tunnel syndrome. Especially, if it affects your thumb, […]

Now that we are finally becoming more aware of the importance of taking care of our well-being, time has come to be wary of the decisions we make regarding our day to day lives. A healthy lifestyle doesn’t just refer to the choices you make with your diet, how hydrated you are, or how much […]

All Mother Nature’s qualities are divine. Everything has its purpose and fits just right into the circle of life, where we humans have the greatest purpose of them all – to take good care of it, but we also have the pleasure of enjoying all she can provide us with. Essential oils are one of […]

A stroke occurs when the blood supply to the brain is interrupted by some kind of blockage or burst of an artery’s wall, resulting in not enough oxygen getting to the brain, thereby damaging brain cells. The degree of damage sustained depends on the type of stroke, its severity, and how quickly it was resolved […]

I’m almost 40 years old now and for most of my life, I’ve had very healthy teeth with no significant issues. I did have a few minor dental cavities and filling work done, but nothing more serious like crowns or bridges. Everything was fine until I lost one of my front teeth in an accident. […]

Despite the different lifestyles we lead, we all finish our day in the exact same way – tucked into our beds. And we all want the exact same thing – to be able to enjoy a comfortable sleep that will charge our batteries and prepare us to confront all our daily task with ease. Therefore, […]

Infrared saunas are becoming more and more popular due to the many benefits they provide for our well being, but this you probably already know. What you may not know is that they are divided into two main categories – Infrared Saunas and Far Infrared Saunas (also called Fir Saunas), and each can deliver different […]

First impressions are everything, and a beautiful smile plays a major role when it comes to this. However, nobody’s teeth are perfect (or remain perfect forever) and that’s a fact. In the light of this common knowledge, for the purpose of not finding out what it means to appear non-attractive in the smile department, we’ve […]