Short but Sweet Hypnobabies Birth Story

Thanks to a Hypnobabies Instructor for passing on this birth story from her Hypnobabies Student.

Sophia’s Birth
I think our baby was just waiting for us to finish learning all the tools we needed for her birth!

Sophia was born Sunday afternoon at 2:32 pm. The hypnosis really helped me sleep through most of my early birthing time and tools like Peace, Open, Relax and Release were instrumental in an extremely positive, quick and wonderful birthing experience. First pre-birthing waves were on Saturday at midnight, we used the techniques you taught us to slow down the progress get a good rest before things picked up.

On Sunday, we woke to powerful birthing waves that were 6 minutes apart at 5am, by 10:30am they were 3 to 4 minutes apart and well over a minute long, and at their peak felt distinctly ‘pushy’. Chloe and the rest of the team arrived to 9 cm dilation.

Two hours later, John caught perfect, little Sophia and placed her on my chest. No tearing and no drugs, a short and wonderful birthing experience. We cannot thank you enough for everything you taught us. Please pass this story to the rest of our Hypno-classmates and feel free to use it in any other way you wish.