*********************************************************************************************************Sacramento Japanese United Methodist Church - April 21st, 20186929 Franklin Blvd, Sacramento, CA 95823
Venue Phone: (916) 421-1017 MapQuest
*********************************************************************************************************Instructors: Jo Thompson Szymanski, CO * Michael Barr & Michele Burton, CA plus Hosts Ms Scooter Lee
Date: April 21st, 2018 Music Master: Norman Gifford
Fee: $55 until April 20th when fee goes to $60 - Ticket is Tax Deductible
Provided: Instruction / 2 Protein Snacks / Heart Smart Lunch / Program Booklet / Goodie BagDoors Open at 9:30am . Workshops start at 10amHotel TBA SoonSaturday: 10am-4pm. Doors open 9:30am. When you
arrive, you will go to the registration table to get your name tag, goodie
bag and program booklet. Coffee / Tea / Water / and Soda will be a)ailable
when you arrive. Each person registered has a chance at the Grand Prize
which is something that will enhance their lifestyle. Lessons begin @ 10am. We teach a dance and then do it with
music. We follow that with 15 minutes of social dance. Then repeat. We
provide a "Heart Smart" Box Lunch of sandwich, chips, soda and
water or coffee. Grand Prize is given at lunch. 50/50 Raffle starts at 11am and is called at 3pm. Winner gets 1/2. Our instructors will be teaching "new and current" dances for
this workshop.

We are NOT mainstream, so our dance levels are for Starters - Beginners
- Experienced (we do not do high impact or advanced dancing) Many of our
seniors have been dancing for years but don't choose to do high impact
dances. As we age, many of us deal with aches & pains, arthritis,
high cholesterol and high blood pressure. High impact dances only irritate
these conditions. For this reason, we stay with good, easy, fun-to-learn
and fun-to-do low impact dances. We add variations for the more experienced
dancer so everyone dances but at his/her level.We
will include for this event 4 "New" Mainstream Dances.