Spa for Men

There has been a rise in male travellers in the wellness world, and with such great retreats and programmes on offer it’s not hard to see why. From fully personalised medical checks to intensive fitness breaks and dedicated men’s retreats at some of the world’s top spas – Our wide selection of men’s programmes are designed to relax and revitalise, leaving mind and body cleansed and refreshed.

Don't be afraid to travel alone, in many hotels there are group classes and sociable sessions available for everyone; or go on a spa retreat with your partner, they will be eternally grateful to you!

Treat yourself to one of our Spa Retreats for Men - you won’t regret it! Call us on 020 7843 3597 or enquire here.

Choose your Spa for Men Programme

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Destination

3 Nights at Grand Resort Bad Ragaz

Grand Resort Bad Ragaz | Switzerland

3 nights

Voted Medical Master at the Tatler Spa Awards 2016, there’s a lot of hype around this Swiss medical spa. It offers cutting edge medical techniques to deal with just about any problem you may be experiencing. Go for a full medical check-up, for gene testing, even for cancer detection. For thos…

Summer Short Stay Programme

Park Igls | Austria

4 nights

Give stress and worry a summer break – Park Igls awaits with a special vitality programme to enjoy against a glorious Alpine backdrop in the fresh mountain air. Modern Mayr Medicine provides a holistic method for revitalising the body and the mind. Naturally, this is a process that requires t…

7 night stay at Kamalaya

Kamalaya | Thailand

Thailand's award-winning sanctuary and holistic spa prides itself on creating a stimulating environment for spiritual growth and long-term health and wellness. This programme is perfect for you if you wish to de-stress & relax without committing to a more in-depth retreat experience. The we…

Basic Detox Mayr Cure Programme

Park Igls | Austria

7 nights

The Basic Programme is the fixed component of your stay at Park Igls, and it is the foundation onto which your choice of therapeutic modules is built.
This 7-night programme activates your natural self-healing, preparing you for your personalised retreat. With highly experienced medical supervis…

Therapeutic Relaxation Programme

Grand Resort Bad Ragaz | Switzerland

4 nights

The Therapeutic Relaxation programme offers your body, mind and soul some time to ease from the anxiousness of everyday life. It aims to be an ultra pampering experience bringing actual change to your life by stimulating a physiological relaxation response within your body. These therapeutic treatm…

Mayr Classic

Park Igls | Austria

7 nights

Park Igls, located in Austria near the majestic Tyrolean Alps, is a true wellness haven. The serene natural surroundings will allow you to completely detox and recharge with assistance from the knowledgeable medical clinic staff.
Park Igls will help reboot your system w…

Personal Yoga Synergy Programme

Kamalaya | Thailand

The personal yoga programme at Kamalaya is suitable for beginners and yogis alike. You'll have private one-on-one yoga sessions and Ayurvedic therapies tailored to your own skill level and goals, such as addressing physical limitations, developing a regular home practice or deepe…

Health Check programme

Grand Resort Bad Ragaz | Switzerland

2 Nights

This programme is specifically designed to provide you with a deep and detailed insight into how your body is functioning. Full body analyses will let you know how your organs are functioning, how your physical fitness is and so much more.
Tests taken throughout the week will include speci…

Detox on the Run

Park Igls | Austria

7 nights

A stay at Park Igls can reset your body and state of mind, fully preparing you to return to the everyday grind after your retreat. Encompassed by the majestic Tyrolean Alps, you will have the luxury of time to give your body the attention it needs.
Gentle exercise is absolute…

Musculoskeletal System

Park Igls | Austria

7 nights

During the Musculoskeletal System medical programme, the medi-clinic will incorporate a combination of specific back treatments, healing packs and Modern Mayr Medicine to address back and joint complaints.
The programme will release the tension and muscular imbalances that lead to back…

Mayr Intensive Programme

Park Igls | Austria

7 nights

The Mayr Intensive programme was designed for those who are seeking comprehensive and all-encompassing health improvement. In addition to the standard examination and personalised Mayr cuisine diet plan, the programme includes coaching, massages, abdominal treatments and expande…

De-stress Asian Bliss Programme

Kamalaya | Thailand

Designed to promote bliss, renewal, joy and vitality, this de-stress programme is a powerful introduction to ancient healing. Combining Ayurveda, Traditional Chinese Medicine and Traditional Thai therapies, relieve your stress and learn about vital energy practices that support a more bal…

Mayr Metabolism and Detox Programme

Park Igls | Austria

7 nights

The Mayr Metabolism and Detox programme offers a thorough dietary and therapeutic detoxification of the body combined with an active stimulation of metabolism.
This programme is recommended for those who suffer from diabetes, high cholesterol, elevated uric acid and food in…

Mayr De-Stress Programme

Park Igls | Austria

7 nights

Park Igls of idyllic Innsbruck Austria is truly the place to get away from it all with refreshing views of the majestic Tyrolean Alps and an intuitive, nurturing staff of physicians and experts.
Through Park Igls' systematic and holistic approach to wellbeing, this 7 night Mayr stress m…

Relax & Renew Programme

Kamalaya | Thailand

Ideal for people looking for a relaxing wellness holiday, this programme is designed to de-stress, replenish depleted energy levels and boost your immune system. Experience therapies from holistic treatments to alternative medicine, all tailored to your individual needs.
This programme is d…

Preventative Ultrasound Diagnostic Programme

Park Igls | Austria

7 nights

As a detox and medical clinic, Park Igls offers an extensive range of diagnostic testing carried out by exacting and expert staff. Park Igls has the benefits of a private hospital, but one set in a peaceful Austrian region.
This Preventative Ultrasound Diagnostic medical programm…

Neuro@mayr

Park Igls | Austria

The latest neuroscientific findings prove what Mayr physicians have long suspected: degenerative nervous system diseases, such as Parkinson's disease and multiple sclerosis, originate in the gut. The regenerating neuro intestinal effect of Modern Mayr Medicine, combined with physiotherapy, can …

Basic Detox & Rejuvenation Programme

Kamalaya | Thailand

Increased energy, vitality and to experience the ‘lightness of being’ are the aims of this structured detox programme.
This is a research-based programme that brings medical science and holistic therapies together. Nutritional and herbal supports a…

Basic Optimal Fitness Programme

Kamalaya | Thailand

Adapted accordingly for both beginners and advanced exercise enthusiasts, this programme will help you achieve your fitness goals. With personal instruction and guidance from fitness experts, holistic spa therapies and nutritious cuisine, you will experience improved health on all levels.
This i…

Ideal Weight Programme

Kamalaya | Thailand

Long-term weight management and improved wellbeing are the goals of this programme. Each programme is specifically designed for you and includes guidance on nutrition, naturopathy and traditional Chinese medicine as well as massage and fitness training.
Designed to help you identify areas of phy…

Basic Balance & Revitalise Programme

Kamalaya | Thailand

Counteract the stresses of modern life and prevent adrenal burnout with restorative time and healing treatments, such as Royal Ayurvedic Massage and Shirodhara.
When you arrive at Kamalaya, you begin with a personal Balance & Revitalise Consultation, a bio-impedance analysis to determine …

Embracing Change Programme

Kamalaya | Thailand

Enrich your emotional wellbeing and life fulfilment with the Embracing Change programme. Offering an experience of self-discovery and growth, this programme includes a combination of traditional Asian massages, Chinese Medicine and personal lifestyle consultations.
The Embracing Change prog…

Comprehensive Detox and Rejuvenation

Kamalaya | Thailand

Recommended for experienced detoxer rather than first timers, this programme is designed to optimise your detoxification process in every way. As well as the standard detox therapies, this programme includes more advanced treatments from Eastern and Western medical traditions.
This int…

Comprehensive Balance & Revitalise

Kamalaya | Thailand

This is a deeply restorative, healing and all-encompassing programme that is ideal for those already suffering the affects of adrenal burnout.
Kamalaya use holistic methods to help combat the symptoms and causes of burn out, whilst teaching about stress prevention and f…

Sleep Enhancement Programme

Kamalaya | Thailand

Created to help you re-establish a healthy and restful sleep, both on retreat and in the long term, this programme includes a combination of treatments and therapies from naturopathy, traditional Chinese medicine, massage therapy and mind-body balance.
The focus of the Sleep Enhancemen…

Comprehensive Optimal Fitness Programme

Kamalaya | Thailand

Kamalaya's Comprehensive Optimal Fitness Programme is geared towards those who exercise regularly, and want to improve their workouts by striking the right balance between exercise, relaxation techniques, stretching, nutrition and a generally healthy lifestyle..
The team of fitness and…

Stay Young programme

Grand Resort Bad Ragaz | Switzerland

3 Nights

The “Stay Young” programme is for those who are looking to rejuvenate the way they look and feel, focussing on better health and well-being as we age. Throughout the stay, you’ll undergo medical tests to indicate how your body is functioning and what areas may need improvement. Wi…

Awakening Your Essential Self

Kamalaya | Thailand

24 Feb - 4 Mar '18 • 22-30 Sept '18

If you have fallen into a rut and no longer feel like your true self, head to Kamalaya for a group Life Enhancement retreat led by co-founder Karina Stewart in order to awaken your essential self.
During the holistic healing retreat, with a maximum of 9 participants, Karina will guide…

Modern Mayr Medical Check

Park Igls | Austria

7 nights

The Modern Mayr Medical Check programme combines the diagnostics from multiple tests in order to give you an informed overview of your health. These tests include a urinalysis, ultrasound of various organs and vessels, expanded blood testing (including hormone status) and an ox…

Sleep Diagnostic Programme

Grand Resort Bad Ragaz | Switzerland

2 nights

If you experience trouble falling asleep, disruptive sleep throughout the night, snoring, daytime tiredness or any other sleep-related issue, this programme will handle all of these issues. You will receive a comprehensive treatment plan using modern techniques and therapies to tackle your specific…

Ragazer Weight Loss Programme

Grand Resort Bad Ragaz | Switzerland

6 nights

A six-night programme that aims to help you attain your optimum body weight through a carefully devised routine of exercise, healthy diet, treatments, and medical supervision. You will receive consultations, tests and analysis to monitor your progress and identify what needs to be done for better r…

Ragazer Detox

Grand Resort Bad Ragaz | Switzerland

7 nights

This programme aims to strengthen your immune system and activate new power, energy, and vitality within you by cleansing your body in a targeted manner. You will have the chance to recover your physical and mental wellbeing as you restore your metabolic balance. This all-encompassing approach…

Finding Emotional Balance and Freedom

Kamalaya | Thailand

Selected Dates

Stress is a result of busy and hectic lifestyles, so take a break from everyday life for a holistic healing retreat at the lovely Kamalaya destination spa. Enjoy a different pace of life as you embark on a retreat with Kamalaya's knowledgeable and intuitive Life Enhancement Mentors.
You will…

Yin & Yang Yoga Immersion

Kamalaya | Thailand

Selected Dates

Make your way to the peaceful Kamalaya in Koh Samui to immerse yourself in a Yin & Yang yoga retreat led by Simon Low, Principal of The Yoga Academy. On beautiful tropical grounds, this is the perfect place to find yourself in the present moment.
You will practise yoga with a maximum o…