Health | Wellness

Many People of Color suffer from mental illness in silence because of the stigma surrounding mental health in the Latinx community. With the rising awareness of how deeply affected the community is—Latina teens have the highest rate of suicide in the U.S.—here’s a roundup of some of the resources available to Latinas coping with mental...

The end of a relationship can be a deeply devastating event. You may feel lost, worthless, confused, depressed, and your entire life may feel suspended in limbo. Like my mom has told me, give yourself three days to cry (if that), and pull yourself together. Here are some more vital, healing words that will help...