Are you having plantar fasciitis (inflammation of the plantar fascia), which is possibly caused by weight gain, over-pronation (fallen arches), age, standing for a long time or even sport activities? It is one of the main reasons of heel pain. It is important for you to find an effective treatment for this problem.What are the […]

The feeling of your feet after working hard during a day depends much on what kind of shoes insoles that you use.You can make your feet more comfortable as well as minimize the possibility of injury easily by using the best shoe inserts in stead of your current ones.They will absolutely protect your feet during […]

People with a “high arch foot” usually have an excessive amount of weight on the forefoot and heel – This makes them feel a sharp pain whenever they walk or just stand in one place. Even with the runners who suffer plantar fasciitis, taking the first step could be so aching, so why not investing […]

Flat feet, which are also called fallen arches, are popular problems in both adults and children. The arch, the middle part of your foot, is often raised off the ground when you stand, while other parts of the foot are still flat on the ground.Many people who have flat feet don’t have any foot problems […]

YES, your shoe inserts find no escape from smelling over time unless you don’t try to get rid of their terrible odor and dirt marks. Even worse than this, once wearing them, these insoles often absorb bad sweat and unstoppable bacteria from your feet. This would end up developing an annoying odor that’s hard to […]

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