The Workplace Workout

Don’t take our word for it, Hear it from our customers.

“The Workplace Workout is fantastic. I have been working with Perry and his team for over 5 years and have I never felt better. It is a family type atmosphere and you can tell a lot of thought is put into the program design.”

Carol SacksPARTNER at Tenor (Business & Financial Media Relations)

“The Foundwellness workout has changed the way I look at all movements and exercise. Not only has it helped build my core strength, I find myself sitting at my desk better and even walking better!”

Mike RandolphVP, Client Services at AppFolio

My job requires me to either travel or be seated at my desk for long periods of time; it does not bother me too much because it just comes with the territory. However, recently this daily wear and tear really limited my back mobility and range of motion. Incorporating the regeneration and foundation and mobility workouts really helped solve the issue before it got to out of hand. Now I can enjoy my days off playing golf pain free!

Ted AbajianExecutive Vice President and CFO at CKE Restaurants

Created for you to meet your workplace needs.Create long term sustainable goals.

Foundwellness Features

Savings

People want to work in a environment that demonstrates they care for their health and well-being; this is a huge Return on Investment. Fit and healthy people are less likely to get sick, and seem to have a more positive attitude. Plus, this is a great recruiting tool when looking for new talent.

Health

Creating a corporate culture based on a healthy lifestyle will make a more sound and happy employee and team on both a physical and mental level. Everyone can partake from the ex-colligate athlete to the mother of 5, and employees get to work together in a fun environment.

Productivity

A happy work force is a successful work force. Our program counters the everyday wear and tear of sitting at a desk all day therefore creating happy employees. This is good for business; happy employees treat clients and customers better which also creates a higher quality of customer service and care.

The Foundwellness Advantage.

FoundWellness Programs

Education

We believe that to be successful you need to have all the right tools and proper guidance. We are committed on staying current with all the facts and research to help you stay successful, fit, and healthy.

On Demand

Our programs are not only written by the best, but they are also on the go. You can reference these workouts anywhere you are, whether its traveling for business or pleasure, in a gym, at home, or in the office.

Incentive and Goal Setting

Participation and setting goals are the key to success. We work with companies to create fun and exciting incentive programs that yield results and can help write personalized programs to reach certain goals.

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Why Choose Foundwellness?

Employing an effective wellness program at your company can improve employee productivity and morale, lower health insurance costs, reduce absenteeism, and enhance employee recruitment and retention. Foundwellness will also advise and consult on benefits and activities to promote health and fitness.