Health Posts

Acid reflux is a common condition. The symptoms can include a burning, or scalding sensation in the throat which is commonly known as heartburn. Sometimes the contents of the stomach will regurgitate back into the throat especially when you lie down. You can have a sour taste in the mouth, or food can repeat on you. Read More

Anxiety can affect people in different ways. How each person responds to anxiety can be different from person to person. Anxiety is more common than you think. It’s a feeling that most people will experience at some stage in their life. It’s the body and mind’s natural reaction to what it sees as a threat or danger. Our body is equipped with a system called the “Flight or Fight” response. When the body is in this mode it releases hormones such as Adrenalin. This sets off many physiological reactions, preparing the body to face the danger. These emotions help us to stay alert and respond to the danger. Read More