What Nutrients to Chew When Expecting #BeActiv #ViactivBabyBump

When you’re pregnant, taking care of yourself and baby is priority number one. Choosing the right diet is key to your health and your baby’s proper development. Part of choosing the right diet means getting enough essential nutrients, like calcium. Your baby’s bones, teeth and heart all need enough calcium to grow. If you’re not getting enough calcium, your baby can start to take it from your bones. This can lead to a decrease in bone mineral density which could lead to osteopenia and osteoporosis. If you’re not strong, you can’t be strong for your baby.

Most women don’t get the 1,000 mg of calcium the Institute of Medicine recommends. Viactiv offers tasty milk chocolate and caramel calcium soft chews to keep you on track. Choosing the right diet is key to your health and your baby's proper development. Part of choosing the right diet means getting enough essential nutrients, like calcium. Your baby's bones, teeth and heart all need enough calcium to grow. If you're not getting enough calcium, your baby can start to take it from your bones. This can lead to a decrease in bone mineral density which could lead to osteopenia and osteoporosis. If you're not strong, you can't be strong for your baby.

One way to assure you are getting the proper amount of calcium is by adding Viactiv Calcium Soft Chews to your diet. Most women don't get the 1,000 mg of calcium the Institute of Medicine recommends. Viactiv offers tasty milk chocolate and caramel calcium soft chews to keep you on track. They're individually wrapped so they're great for any momma-to-be that's constantly on the go. One Viactiv Calcium Soft Chew (500 mg of calcium and 500 IU of Vitamin D) taken twice daily provides 100% of the daily value of calcium for most women plus vitamins D and K. The Institute of Medicine recommends 600 IU of Vitamin D daily. Many women fall short of that and turn to supplements to make sure they are getting what their bodies need.

While pregnant women don't need extra calcium, they need to be especially aware they are meeting the requirements. If you're thinking of taking supplements to make sure you get the proper nutrients, Viactiv Calcium Soft Chews are the top doctor-recommended calcium supplement chew. Many published studies show that low calcium intake throughout life is linked to low bone mass and high fracture rates as we get older. That is why many people, including pregnant women, turn to calcium supplements. In fact, 94% of OB/GYN's surveyed across the country on behalf of Viactiv believe women are not getting their daily recommended calcium through diet alone.

Since pregnant women are supplying nutrients for two human beings, they need to be conscious of their iron levels. More than 17% of pregnant women in the U.S. are diagnosed with iron deficiency. Folic acid is another key nutrient needed since it can prevent neural tube defects. Many pregnant women may not think about it, but iodine is another essential nutrient. It is recommended that pregnant women take in 150 to 220 micrograms of iodine daily.

Being aware of the needed nutrients like folic acid, calcium and Vitamin D are crucial when you're pregnant. Viactiv offers pregnant women an easy solution to help keep their growing babies strong.

Viactiv Calcium Soft Chews are available at several retailers including Target, CVS, Walmart, Rite Aid and supermarkets nationwide. Be sure to check out this $2 off coupon before you shop.

*“OB/GYN survey data was gathered by BrandPerx on behalf of Viactiv, surveying over 1,000 participating OB/GYN’s across the country during the month of July, 2015

As always, please talk with your doctor regarding any concerns before taking any supplements. This post is not intended to address or diagnose any medical conditions. These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease.

This is a product-provided, sponsored conversation that contains affiliate links. I received Viactiv products for my own personal use. All opinions, text and experiences are my own.

Viactiv Calcium Soft Chews are available in milk chocolate and caramel flavors at major retailers including CVS, Rite Aid, Target, and Walmart, as well as supermarkets nationwide. Print this coupon to save $2 on your next in-store purchase of Viactiv.

This is a product-provided, sponsored conversation on behalf of Viactiv that contains affiliate links. I received Viactiv products for my own personal use. This post is not intended to address or diagnose any medical conditions. All opinions, text and experiences are my own. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. Please speak with your healthcare provider regarding any medical concerns.

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