Courage To Change with Meditation & Neuroscience

#48 Are you ready for change? Recently appeared on the Body and Mind Factory Podcast with Blake Morrison. He recently came to one of my meditation workshops and had quite a profound experience!

Even though he invited me on his show to be interviewed, we have a great conversation about his experience, what happened within the body and how it’s helped him take a closer looks at some things he wants to change… but more importantly, how it’s helped him to action to create those changes. Enjoy!

This video is seperate to the full audio interview below.

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About Blake: Blake Morrison is the founder and head coach at The Body Mind Factory (or BMF) which he created over 5 years. He have over 11 year’s experience in the health and fitness industry and a long background in semi-professional rugby league, including eight years with the Burleigh Bears and two years playing internationally in France.

Links & Resources For Blake Morrison:

Ps. Whenever you’re ready, here are 3 ways I can help begin to create lasting change in your life with this work.

1. Grab a free copy of my 5 Step Morning Routine

It’s the perfect place to start and will get you up and running in no time. It also comes with a free video series explaining each step in detail if you want to go deep. – Click Here

2. Subscribe to my podcast. It’s completely free

Here I have conversations that go well beyond conventional health, wealth and wisdom to inspire us to be the best versions of ourselves daily. Guests include world leading experts in this field of work. Join my newsletter to stay up to date or… Subscribe on:iTunes | Spotify | Stitcher | Youtube

3. Join our Let It In Academy & connect with others who implement this work

This is where the rubber meets the road. Be part of a supportive community and also have direct access to me. This is a proven program to demystify meditation and help create transformation from the inside out – Click Here