I smoked for 30+ years tried everything to stop patches, gum, cold turkey you name it I tried it and failed miserably everytime then I tried electronic cigarettes and I've never looked back not had a smoke in nearly 2 years and about £3000 up not to mention the health benefits

Keep it up & good luck

Graeme

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If you can keep your head while all around are losing theirs, then you're not quite grasping the situation

Yeah I'd tried patches and gum before and failed .. this time I've managed to get the NHS to give me both patches and that new nicorette spray for when I get an overriding urge .. and I've gotta say that spray seems to do the trick, pretty horrible after-taste but within 1 minute or so of spraying I forget that I had the urge in the first place.

So fingers crossed....

Just gotta hope I can get off the nicotine replacement comfortably too.

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