Complete Guide to a Healthy Lifestyle

Healthy lifestyle

A healthy lifestyle is one which helps to keep and improve people's health and well-being. Many governments and non-governmental organizations have made big efforts in healthy lifestyle and health promotion. It helps to benefit your critical health numbers, including weight, blood sugar, blood pressure, and blood cholesterol. Healthy living is a lifelong effect. The ways to being healthy include healthy eating, physical activities, weight management, and stress management.

Movies to Watch to Empower You, Post-Divorce

Written on 20 June 2018. Posted in Blog

Stuck in the post-divorce doldrums? Sometimes, a dose of escapism is the best solution. Grab some popcorn and get ready to feel empowered as you watch these inspiring movies: Hope Floats This heartwarming film explores the fallout attached to an unfortunately public split. If you’re a parent, you’ll relate to protagonist Birdee’s struggles as a...

HEALTHY RECIPES

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21 January 2019

From CNN: "Nobody could tell us why we couldn't have children, but we've been trying at this point for about 12 years," said Elizabeth Prior, 49, of Buckinghamshire. She and her husband tried in-vitro fertilization and adoption for several months...

From The Washington Post: For many who watched the six-part documentary “Surviving R. Kelly,” hearing directly from several women who described sexual abuse at the hands of the R&B star prompted a troubling question: Has Kelly remained popular and largely...

From USA Today: Nearly three months after her parents were shot dead in their Wisconsin home and a nationwide search began to locate the missing 13-year-old girl, Jayme Closs has been found alive. The girl described by friends as a...