RCW, Washington Nationals Youth Baseball Academy, Gods Gifts Outreach, Green Scheme and Peace Rally DC are proud to bring the 2nd Annual DC Takeover Workout and Health Symposium being held on September 16th in Washington, D.C. This event will provide education on common chronic illnesses and distribute surrounding communities resources such as how to create sustainable gardens in their own backyards and how to prepare healthier meals with the food they readily have available to address issues of health and nutrition.

The event will kick off with a workout bright and early at 10 a.m featuring 10 trainers who will give an action packed 40 min workout providing variations of styles and techniques for exercising at home and outdoors for the attendees.

There will be food prepared by renowned local chefs along with fun activities for the family and children to include live cooking demos, face painting, canvas artists, moon bounce and much more in addition to workouts that encourages active and healthier lifestyles.