What began as a weight loss journey evolved into a realistic way of looking at food, nutrition and life itself. The number on the scale has become less and less important, and the practice of eating real, honest food has taken it's place

Sunday, November 1, 2009

Just to let you know

I wish to announce that there are such a thing as cinnamon coated pecans in the store. Cinnamon and brown sugar or white sugar to be exact. Furthermore, I wish to announce that these are indeed like crack !

Going down to the cemetary on this bright but cold day to pay my respects to the family and burn off the several handfuls of the above mentioned food. No regrets- whatever damage I did in eating these was well worth it !

Who are we ?

a 50 something mom with PCOS, somewhere in the sea of menopause who home schools , drug her family along on a weight loss journey and learned some important truths . Like so many other roadways, this one is also constantly under construction or dealing with potholes. The road is life itself, and is never a boring journey