My friend Carrie told me about a spin class she tried. “Tried”. She said it was incredibly difficult and part way through she was wondering just what she was thinking signing up for the class. She was the only newbie in the class and wasn’t even sure...

That’s what popped into my head when I was writing today’s post. I look at how my body has changed and still cannot believe the difference. It’s been more than a year and I want to pinch myself sometimes! I used to think I was destined to be where I...