This is the compact vibrating toner that improves muscle strength and balance. A technology once used by Russian cosmonauts to avoid the pitfalls of muscle atrophy while in space, vibration training has been proven to help increase bone density and improve the strength of hip flexors, ideal for maintaining balance and posture. Its vibrating platform oscillates at five frequencies between 30-45Hz, a range shown in medical studies to improve blood and lymphatic fluid circulation. The textured platform freely rotates 360° to open the hips, shoulders, and rib cage, and combined with isometric movements, such as tightening the abdominals, and the included resistance bands, the trainer assists in toning muscles and burning fat without the microtrauma associated with typical weight workouts. Supporting users up to 220 lbs., the platform enables seated or standing use while holding onto the vibrating handles (handles can also be removed for operation using the handheld infrared remote). An included booklet of exercises targets massage, relaxation, balance, flexibility, and muscle conditioning. Plugs into AC. 16 1/2" L x 17" W x 41" H. (12 1/2 lbs.)

Reviews

Reviews

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The Compact Vibration Trainer comes with The Hammacher Schlemmer Lifetime Guarantee at no additional charge. If this product ever disappoints you, for any reason, you may return your Hammacher Schlemmer purchase for exchange, credit, or refund.

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I have Fibromyalgia and do a lot of detoxing to help control it. I purchased this about 6 mos. ago to improve my lymph flow as it was stagnant. I use it daily for about 10 min. and it make me feel nice & tingly all over. The bit of swelling in my ankles (sock lines) are gone and it gets rid of that "toxic feeling". It is gentle enough to use even if my pain level is high I just use it on a lower setting. On good days I love the "blue programed" setting. I have tried the larger machines and they are just too rough on me. I might add it was easy to assemble.

I am a senior with diabetes. Circulation is always an issue. Two 10-minute sessions each day has really been improving my circulation. Thank you for a great affordable product I can use in the privacy of my own home. I LOVE not having to go to a gym to use the vibration trainer.

Vibration is more appropriate than much more expensive full-size models. It doesn't make my teeth chatter so hard that I think they will break like the big one. Still get good quality vibration but it's not too much or overwhelming.

I just started using this product for a week now so I can't really say much about it yet. I bought it based on the reviews I read about getting rid of some inflammation and swelling. I like using it first thing in the morning and right after my workout at night. I like how it feels. I probably would like more power but so far,I am enjoying it. I don't know yet if it is durable and love that I can return anytime should I feel unhappy about it. Again...I've only been using it for a week....