Overview

BioBalance 5-HTP (5-Hydroxy-L-Tryptophan) is an extract from the Griffonia simplicifolia seed, a naturally occurring amino acid that is the precursor in the biosynthesis of the neurotransmitters serotonin and melatonin. Serotonin and melatonin have various functions including regulation and support of appetite, mood and sleep.

Provides Support For

Normal sleeping patterns

Feeling of well-being

Stress relief

Emotional balance

Directions

Adults: take 1–2 capsules daily (best before bed) or as directed by your healthcare professional.

Warning: Do not exceed recommended dosage.

Precautions

If you have not taken a 5 HTP supplement before, we recommend starting with a lower dose BioBalance 5HTP 50mg.

Not to be taken if pregnant, breast feeding or on antidepressants.

This product may cause drowsiness and should not be taken while driving or operating heavy equipment.

Always read the label and use as directed.

Supplementary to a balanced diet.

Or as directed by a healthcare professional.

Store below 30°C in a dry place.

Keep out of reach of children.

TAPS Code: PP1758

Ingredients

Griffonia simplicifolia is a woody climbing shrub native to West Africa and Central Africa. It grows to about 3 m, and bears greenish flowers. The plant's black seeds are rich in the active ingredient 5-Hydroxytryptophan (5-HTP).

Brand

BioBalance

BioBalance is a family-run business, which is 100% New Zealand owned and operates from the stunning Golden Bay located in the South Island.

With their broad knowledge of natural health products, BioBalance has also developed an extensive organic supplements range, which is certified by AsureQuality Organic NZ. All their products are sourced purely and naturally, which together with stringent testing standards and strict New Zealand manufacturing standards, means you can be assured of a safe, high quality product.

SHOP WITH CONFIDENCE

We Deliver Worldwide

International orders are welcome and we offer you a choice of either Airmail or Courier delivery to best suit your needs.

Airmail to all countries is via an untracked service. All Courier delivery options are tracked, and tracking details will be emailed to you with your order dispatch confirmation.

The exact delivery cost of your order will be clearly displayed for your approval during the checkout process. You can estimate the delivery cost of the goods in your cart at any stage by using our 'Postage Estimator' on the Shopping Cart Summary page.

Customs / Import Regulations

Customs and import regulations vary widely between countries. Some of the products we sell via this website are prohibited for importation into certain countries. Unfortunately, it's not possible for us to be aware of all of the regulations specific to any given country. Where we are aware of any particular import restrictions, we endeavour to make note of this on the product detail page.

HealthPost Ltd acceptno liability for the refund/replacement of any goods or any costs relating to,or arising from, the importation or confiscation of any goods by your countries Customs Office or other government body. Read more about our Customs / Import Regulations Policy.

Earn HealthPost Reward Points With Every Order

Reward points are like currency for use exclusively on HealthPost.co.nz as a form of payment, or part-payment, for your orders. Points are awarded to registered customers for every order, and also for certain other actions such as inviting a friend to shop with us, on the occasion of their first order.

How much are they worth?

Every 10 points awarded = NZD $1.00 redeemable against purchases

Every NZD $10.00 spent on products = 5 points awarded

How can I earn reward points?

- Earn points on every order based on the total value of products purchased at the rate of 5 points (50 cents) for every NZD $10 spent.

- Earn 50 points for subscribing to our email newsletter for the first time.

- Refer Friends - use the My Invitations section of your account to invite your friends and family to shop with us as well. We'll reward you with 50 points when they make their first order.

How do I redeem my reward points?

You can redeem your reward points at checkout. Redeemable reward points can be used as payment, or as part-payment in conjunction with other payment methods such as credit cards, PayPal and gift cards.

Customer Reviews

Write Your Own Review

You're reviewing: 5-HTP 150mg

I’ve been taking 5-HTP for a few years now and Wouldnt want to be without it. Keeps me calm and manages stress, usual day to day stress, nothing major just work and kids and being a busy mum and taking 150mg a day every day makes the days so much more pleasant and definitely sleep better. I do go off it now and then to give my body a rest, to reset it, but usually within a month I’m noticing the change without and I’m ordering more!! Fantastic product.

(Posted on 28/09/18)

GREAT 5 HTP but CONTAINER TOXIC Review by sandra

star

Biobalance you do some of the best supplements, please take a look at these containers and change them to something chemically stable

This is an excellent 5HTP. I notice the difference from other 'good quality' 5 HTPs. However when I opened the container and took the pills it's like ingesting a strong noxious plastic off-gassing smell. I've transferred the pills to a glass container, but they've already absorbed this smell. And no it's not the smell of the pills, it's a very noticeable plastic chemical smell.

(Posted on 14/08/18)

Really helps me Review by Shelley

star

I have been taking this 5htp on and off for over a year. It has really helped me sleep better, easier to fall asleep initially and I stay asleep all night long. Every now and then I feel a bit down and get ‘the blues’, this product also helps me with this. I have found that I need to take a break from taking it every now and then as my body seems to get used to it and it isn’t as effective, but after a month or so off it seems to work as well as it did the first time taking it. I highly recommend this product, it’s helped me so much and I like that it’s natural as opposed to what the doctors may prescribe for similar issues.

(Posted on 6/05/18)

Did the opposite of what I was hoping for. Review by Mary

star

I have suffered from depression and anxiety since I was a teenager. Over the years I have tried many natural products and unfortunately this product actually exacerbated my symptoms instead of relieving them. Within a week of starting them I was unable to leave the house, crying uncontrollably etc so I stopped taking them. My partner always oversees any products I try just so I have someone else's perspective on the outcome and he was noticed my reaction even after a couple of days but I persisted for a week. 5 HTP is not for me.

(Posted on 17/04/18)

I highly recommend if you have mood issues Review by David

star

I suffer from chronic depression but I'm unable to take normal SSRI anti-depressants. I had a terrible time coping before I discovered 5HTP, I couldn't sleep, I had no happy days, and believe me it's extremely hard to live in a permanent state of low mood. Then someone suggested I try 5HTP and the sun came out. It took a while to find a good dose, but now I have good days, I still have low days, but it's not every day. And I appreciate this specific bran of 5HTP because they make the effort to make the "dose" consistent, which isn't always the case with other brands, and that consistency keeps my mood fairly consistent as well. I take it in the morning and I have another thing (melatonin) to help me sleep, but I notice if I miscalculate the budget and end up a few days without the 5HTP, at about day three my sleep is bad as well. I honestly couldn't function without 5HTP. I'd recommend it and this site to anyone with mood and sleep issues.

(Posted on 6/11/17)

Highly recommend Review by Neat

star

I am going through menopause which has been the cruelest time of my life. Awful mood swings, anger, frustration, irritability, insomnia, lack of motivation, fatigue, muscle pain, zero libido, oh the list goes on!
I have been taking this for around 5 months and noticed myself 'calming down' within the first month of taking it. I still have some awake times in the night, but I can put this down to the exact time of the month and it is like clockwork! Most of my other symptoms, the swollen & bloated tummy, the enlarged, tender breasts, the headaches and foul moods have pretty much disappeared! Thank goodness! I feel I can deal with things in a calm and more thought about manner. I have also made changes to my diet, not big ones, I still love coffee, wine & chocolate, but really taking note of the foods my body doesn't like so much and limiting or omitting them completely.
This all seems to be working in my favour. I have days where I feel lethargic and have zero energy, but I allow myself to just take it easy and do something nice for myself as I lead a busy & quite full on lifestyle every other day. So, it is just about listening to your body and respecting it. I also like the fact it is natural.

(Posted on 26/09/17)

Highly recommend Review by Liz

star

I am very pleased with this product. I feel much more relaxed during the day and am going to sleep (and staying asleep) at night, consequently I am a much nicer person to be around - according to my husband! I haven't suffered any side effects, I take 150mg in the morning which gives me a calm day then when I go to bed the melatonin clicks in and hey presto!. I certainly recommend 5-HTP.

(Posted on 14/09/17)

Amazing Review by laura

star

I'm so pleased with this product, after watching reviews on you tube as an alternative to anti depressants and sleep medication I was interested in trying. It's been over 6months now, I notice when I run out and go a week or so without that my mood is affected. I take two 150mg at night half hour before sleeping. Promotes a good night's rest. It doesn't knock me out like medication. And wake up non drowsy. My rheumatologist seemed pleased I had found success with this suppliment to help manage the side effects of mood swings and depression from autoimmune drugs I am taking.

(Posted on 4/09/17)

Uncertain Review by Nina

star

I bought this product to help with mood and stress, and had heard it is also helps for sleep which is a bonus. I took one about 4 hours before bed, and then one more an hour before bed (I did it this way as a friend said that if taken during the day it could cause drowsiness)
I couldnt sleep for hours and then it was only dozing with hectic dreams with kind of sore stomach. I normally fall asleep easily and was exhausted before going to bed. So needless to say I felt pretty awful the next day and I won't test it out again, worst sleep ever and to add I didn't eat or drink anything that could have caused hyperactivity.

A lot of the reviews for this are very positive, so I dont want to say it's a bad product or dont try it, possibly it just doesn't gel with me specifically. I have done research and some people do seem to get the opposite effect. Give it a try, might be that it is great for you.

(Posted on 12/07/17)

Absolutely worth it!!! Review by Sarina

star

I bought the 5HTP because I was going through a stressful period and struggled to sleep. It has been a great help with balancing my mood and helps me sleep. I would definitely recommend this product and as mentioned before also great for sugar cravings. The first few days I had to take it in the morning because it kept me awake, but after 5 days I found that it made me very sleepy so now I take it at night. I am ready for bed about an hour after taking it and sleep really well

SHOP WITH CONFIDENCE

We Deliver Worldwide

International orders are welcome and we offer you a choice of either Airmail or Courier delivery to best suit your needs.

Airmail to all countries is via an untracked service. All Courier delivery options are tracked, and tracking details will be emailed to you with your order dispatch confirmation.

The exact delivery cost of your order will be clearly displayed for your approval during the checkout process. You can estimate the delivery cost of the goods in your cart at any stage by using our 'Postage Estimator' on the Shopping Cart Summary page.

Customs / Import Regulations

Customs and import regulations vary widely between countries. Some of the products we sell via this website are prohibited for importation into certain countries. Unfortunately, it's not possible for us to be aware of all of the regulations specific to any given country. Where we are aware of any particular import restrictions, we endeavour to make note of this on the product detail page.

HealthPost Ltd acceptno liability for the refund/replacement of any goods or any costs relating to,or arising from, the importation or confiscation of any goods by your countries Customs Office or other government body. Read more about our Customs / Import Regulations Policy.

Earn HealthPost Reward Points With Every Order

Reward points are like currency for use exclusively on HealthPost.co.nz as a form of payment, or part-payment, for your orders. Points are awarded to registered customers for every order, and also for certain other actions such as inviting a friend to shop with us, on the occasion of their first order.

How much are they worth?

Every 10 points awarded = NZD $1.00 redeemable against purchases

Every NZD $10.00 spent on products = 5 points awarded

How can I earn reward points?

- Earn points on every order based on the total value of products purchased at the rate of 5 points (50 cents) for every NZD $10 spent.

- Earn 50 points for subscribing to our email newsletter for the first time.

- Refer Friends - use the My Invitations section of your account to invite your friends and family to shop with us as well. We'll reward you with 50 points when they make their first order.

How do I redeem my reward points?

You can redeem your reward points at checkout. Redeemable reward points can be used as payment, or as part-payment in conjunction with other payment methods such as credit cards, PayPal and gift cards.

Get in touch

Friendly Reminder: The information on this website is intended for your general information. It is not a substitute for medical advice from a health care professional and is not intended to diagnose, treat, cure or prevent any disease. Always consult your doctor or other qualified health care professional with any questions you may have regarding a medical condition. Do not disregard medical advice or postpone consultation with your health care professional because of information that you have read on this website. Always read the label of any supplements or natural health products you purchase and use only as directed. Vitamins and minerals are supplementary to and not a replacement for a balanced diet. Consult a health care professional if symptoms persist. Customer reviews reflect individual experiences and may not be typical. Individual results may vary.