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About Concussions

A concussion is a brain injury. Concussions are caused by a blow to the head or body that causes the brain to move rapidly inside the skull. Even a “ding,” “getting your bell rung,” or what seems to be a mild bump or blow to the head can be serious. You can’t see a concussion. Signs and symptoms of a concussion can show up right after the injury or may not appear or be noticed until days or weeks after the injury. If your child reports any symptoms of a concussion, or if you notice the signs yourself, seek medical attention right away.

What Are The Signs And Symptoms Of A Concussion?

Signs Observed by Parents or GuardiansIf your child has experienced a bump or blow to the head during a game or practice, look for any of the following signs of a concussion:

• Appears dazed or stunned

• Is confused about assignment or position

• Forgets an instruction

• Is unsure of game, score or opponent

• Moves clumsily

• Answers questions slowly

• Loses consciousness (even briefly)

• Shows behavior or personality changes

• Can’t recall events prior to hit or fall

• Can’t recall events after hit or fall

Symptoms Reported by Athlete

• Headache or “pressure” in head

• Nausea or vomiting

• Balance problems or dizziness

• Double or blurry vision

• Sensitivity to light

• Sensitivity to noise

• Feeling sluggish, hazy, foggy or groggy

• Concentration or memory problems

• Confusion

• Does not “feel right”

How Can You Help Your Athlete Prevent A Concussion?

Every sport is different, but there are steps your athlete can take to protect themselves from concussion and other injuries.

• Make sure they wear the right protective equipment for their activity. It should fit properly, be well maintained, and be worn consistently and correctly.

• Ensure that they follow their coaches’ rules for safety and the rules of the sport.

• Encourage them to practice good sportsmanship at all times.

What Should You Do If You Think Your Athlete Has A Concussion?

1. Stop play or practice.Your athlete should be immediately removed from play or practice. Notify coach immediately.

2. Seek medical attention right away.A doctor or other healthcare professional can tell if you have a concussion and when it is OK to return to play.

3. Give yourself time to get better.If you have a concussion, your brain needs time to heal. It is important to rest and not return to play until you get the OK from your health care professional that you are symptom-free.

4. Tell coaches and school nurse about ANY concussions. Coaches, school nurses, and other school staff should know if your athlete has ever had a concussion. Your athlete may need to limit activities while they are recovering from a concussion.

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