Good luck with the juice fast, DH and I have done a few 3 day ones, the first one I gave up caffeine with it was a killer, by the 3rd day the caff withdrawal was over, and it wasn't bad, now when I juice I have one cup of coffee in the a.m.

We are now juicing 2 non-consecutive days during the week. It seems to be working good for us. I haven't been getting sick like alot of people at work, I think the extra vitamins and nutrients help with that.

He watched Fat, Sick and Nearly Dead and then had me watch it, it was good, and at first we didn't juice, just ate more and more veggies, then tried juicing. Fruits and veg are good for you.

best of luck, hang in there

__________________If I'm not willing to put in any more work, then I have to be satisfied with the results I've achieved. If I'm not satisfied with the results I've acheived I have to put in more work. -Kaplods

Tomorrow is another day with lots of opportunities for success -RetroRabbit

Thanks to Diana and GardenerJoy for threads that keep me going month after month!