Category Archives: Mindset

Below is a collection of worldly advice and wisdom that I have picked up from others or learnt for myself over the years. It’s ever-growing and to be added to, but I want to share it with you so that you can learn for yourself and more importantly teach the children in your life. I…

Want to know what strategies successful people use to remain calm. Even when things are going crazy for them? In this blog and video I break down 7 things that you too can do in order to bring a sense of calmness and tranquility back to your life. I believe this list came from Shawn…

Sleep. Why we sleep and why we should really prioritise this activity. That’s the subject of Matthew Walker’s book. A sleep scientist who spent four years (in between research) writing this book. This book makes a strong a compelling case for why we should take sleep seriously. Sleep depreciation makes us susceptible to a whole…

Getting things done easily at work or elsewhere. It can be a chore. I remember when I used to work in the corporate world that getting things done, getting permission, especially if they were to change long held processes or ways of doing things was a definite challenge. Even if it would benefit the organisation.…

This month I want to share with you a book that tackles a serious subject. That of mental health. I had read one of Matt Haig’s books in the past. A fiction book which I really enjoyed. This book is somewhat autobiographical. It details the author’s own struggles with anxiety and other mental health conditions…

Here’s another podcast interview I had with Michael Sherlock from Shock Your Potential podcast. http://www.shockyourpotentialpodcast.com/unleashing-your-inner-superhuman-with-hari-kalymnios-season-2-episode-4/

Here’s my interview on the I AM CEO podcast with Graham Harkless Originally appeared on this website: https://iamceo.co/2018/09/10/059-consultant-speaker-trainer-helps-leaders-feel-superhuman/ SHOW NOTES Hari Kalymnios is a consultant, speaker and trainer on mindset, resilience, wellbeing and how to feel SUPERHUMAN. He helps leaders become better self-leaders by improving their energy and vitality levels so they can…

This is the video and audio interview on a podcast I was on recently. TedX Speaker and thought leader who started his career in the London stock exchange, learned over time that if we want to be superhuman (the ultimate best version of ourselves), we need to have the physical and mental energy…