I've been on a bit of a health roller coaster lately. One day I feel pretty good, other days- just awful. I saw a GI specialist. Apparently, my colon doesn't work as well as it should. (I also have some terrible acid reflux, that I can't eve... Read more

I moved to Tulsa, OK at the end of Febuary. I was lucky enough to fly home in April for the weekend for my Grandma's 90th birthday. Otherwise, I haven't seen my family. This morning, my Dad ordered his tickets to come to see me!!!!!!!!
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I'm on day 8 of Supreme 90 Day. I would just like to say that I'm very VERY sore. (In a good way.) I'm very happy that I'm sticking to it. Still working on my calories. However, I'm getting better at adding a ton more fruits and veggies. I... Read more

Well, I've been away from Spark long enough for my old account to disappear. WOW. I guess that is a long time. So, I started a new account. It is most likely for the best anyway. I have gained the 28 pounds I lost on SP back... PLUS 5! So,... Read more