We are joined today by our fellow co-host and, today, our guest,
Megan Ramos from The Fasting Method (formerly IDM). She shares a
bit about the history of The Fasting Method and explains everything
that the program offers. We discuss the benefits of fasting and the
reality of food addiction. Is the low-carb diet financially viable
for low-income individuals and families? How important is the
support of a like-minded community when one is attempting to
implement fasting in their life? We discuss these questions and
more in this episode! Plus, Megan shares her tips for making it
through the holidays without falling off the low-carb wagon.

About the Podcast

Low Carb MD is a patient-centered podcast focusing on weight loss, wellness and preventative medicine. The co-hosts, Dr. Brian Lenzkes, Dr. Tro, Dr. Jason Fung & Megan Ramos will interview a new guest on each episode and walk the listeners through how they approach weight loss, wellness and disease reversal with their patients.