Aromatherapy , Corporate Chair Massage and Stress Management

Every day we experience, love and hate and an entire array of feelings, passions, sensibilities and emotions. In order to be healthy you must express them. Our ability to be in touch with and express our emotions has a large part to play in the types of choices we make. Essential oils when combined with massage, is a precious tool for naturally and easily getting in touch with and healing locked feelings.

Categories of Oils for Aromatherapy Massage

Plant essences act in two ways. Initially, the essence has either a soothing or an exciting effect on the nervous system. Your senses react to the aroma of the essence as you would to the aroma of perfume or a flower. In addition, the chemical composition of each individual essence has its own specific effect on the tissues and organs of the body.

Many emotional problems can be cared for with essential oils, particularly if they are detected and treated early. Essences can be classified according to function including antispasmodics, antiseptics, stimulants, and sedatives. It is the stimulating and sedating oils that have the strongest effect on the emotions.

Stimulating oils – Cardamon, cedar, cinnamon, fennel, lemon, and ylang ylang. These are best when a person experiences a sense of immobility and is so depressed that they feel as if they can’t even get out of bed

Sedating oils – Cajuput, chamomile, melissa, and peppermint are used to relieve insomnia and nervousness, and manic activity. Clinical study’s into the psychological effects of chamomile oil was carried out recently at Cambridge University and the University of North Wales which confirmed the oil’s soothing effect on the nervous system of humans.

Many of the essential oils used for depression are from flowers and fruits. Many aromatherapists report that any of the following oils may be used to combat depression: Allspice, ambrette, basil, bergamot, Canadian balsam, cassie, cedarwood, clary sage, grapefruit, helichrysum, jasmine, lavender, melissa, neroli, orange, patchouli, rose, rosemary, rosewood, thyme, violet, ylang ylang.

Though you may experience almost immediate benefits from aromatherapy when combined with therapeutic massage a consistent stabilization of the symptoms of depression is difficult to achieve in less than a few months. Impatience and frustration can even aggravate the depression and make your client impatient, irritated, and anxiety-ridden. Be patient

The New York Chair Massage Company was the official Onsite Chair Massage Provider for the Learning Annex Real Estate Wealth Expos” between 2005 – 2009. At these events, we gave chair massage sessions to thousands of attendees in nine cities who came to hear Tony Robbins, George Foreman, Robert Kyosaki (Rich Dad, Poor Dad), Barbara Corcoran (NBS’s “Shark Tank” and other speakers.”

Lewis Harrison, LMT – Director

212-724-8782

What our clients say about us.

“They are amazing…. I recommend them to anyone who wants less stress and more energy.”

Jack Canfield Co-author, Chicken Soup for the Soul

If you enjoyed this blog I recommend this wonderful massage book and success card deck.

Lewis Harrison – RealUGuru, is a master lifehacker, writer, mentor, success and wealth coach, content-rich, motivational speaker, and an entrepreneur specializing in problem solving and strategizing based on game thinking, applied game theory and Game Thinking.

He is the author of over twenty-two books published in five languages.

Don’t forget to tune to the RealUGuru Radio show every Thursday 4-6 PM EST at WIOX 91.3 FM or on your smart device at WIOXRadio.org.

WIOX is a diverse station that broadcasts original programming including presentation from NPR, the BBC, Democracy Now etc.

If you are interested in business success in life coaching, stress management or corporate chair massage you need to read Lewis’ recently published business books.

This course and all the offerings on www.RealUGuru.com focus on the application ofapplied game thinking, gamification, decision science, positive psychology, happiness, and visionary thinking to solve basic, complex and extreme problems. He is the creator of a free course on business success and human potential.

Today’s stress management blog is presented by a grant from Events Chair Massage –www.EventschairMasssage.com – a company that offers Corporate Chair Massage and Stress Management Services to meeting planner, event planners, party planners and HR for Trade show booths throughout the United States.

Below is a chair massage demo that shows techniques our corporate chair massage therapists use to massage their clients’ upper back, shoulders, and neck — using elbows and forearms, with minimal use of the thumbs.