meditation

Meditation - Know how to destress yourself and gain much more through the practice of meditation. Know how to use Meditation to increase life expectancy, cope with drug addictions, managing pain, cure infertility, respiratory problems, premenstrual problems. Know what are the benefits of meditation, how it is beneficial to kids, what are different meditation types and techniques and much more.

We all know the multifarious benefits that meditation has. And more and more people are inclined towards it, who does not want some easy wellness. What is our first step when we want to meditate? We look for the right techniques of mediation but how many of us are aware that there are many different types of mediation, all designed to target different needs and ailments. Which one is for us? Let’s find out!

A strong memory depends on the health and vitality of your brain. If you haven't given meditation a try yet, despite the many advantages we've already seen, here's one more argument for trying the practice: meditation increases your retention power.

Meditation has many benefits provided it is done with sincerity and faith. With that in mind, some research suggests that meditation may help people manage symptoms of conditions such as anxiety disorders, asthma, cancer, depression, and heart diseases.

Android Apps

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In this world of technology, an app can do as much as increasing your lifespan. This Ayurveda app is one of its kind as it provides regular updates and expert tips on ayurvedic treatments for all kinds of minor and major ailments. Learn the long and short of different medicinal and therapeutic herbs, Ayurvedic massages and treatments.