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If you are serious about losing weight then you have to opt for strength training now or later. There is nothing to be scared of as far as strength training is concerned. Strength training is a must to do thing for men and women both. It is absolutely safe for women if done in a…

It’s pretty well-known that poor dental care can lead to cardiovascular issues, and even oral cancer. What is less well-known however, is the link between oral care and dementia. In 2012 scientists at the University of California discovered there may be a link between poor oral care, and dementia. These findings are integral in understanding…

Hair is a vital part of personal style statement. Without good hair it is very difficult to look good, especially for women. Women are known to be very sensitive about their hair. They always try to find the best solutions that will take care of both the appearance and the health of the hair. For…

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Statements on Get Holistic Health about health issues aren't meant to identify, treat, cure, or protect against illness. For those who have a health problem of any sort speak with your health care specialist. Material shown by Get Holistic Health is for educational purposes only and isn't meant to substitute for the recommendation of a doctor and other medical professional.