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anxiety

Truth be told, it has always been something I’ve struggled with. I am unsure as to how or when it started. I am unsure exactly what sets it off either. Social phobia. It doesn’t happen in all social settings. There are times that I find myself the life of the party. There are times that I am the one that starts the conversations and pump up the volume. Then there are times that I am anxiously awaiting to be alone. There are times that I want to simply be a shadow in the background and fade away. It is a lot. It is draining. And this is the first time that I am exploring and sharing my feelings about this.

I’ve always toyed with the idea of having social anxiety, but have always dismissed it for something smaller. I’ve held on to the title of being shy. I’ve accepted that I have introverted moments (although there are some people who wouldn’t agree). I’ve accepted that when I have bursts of extroverted moments how important it is for me to rest and recover as it truly alters my productivity and mood. I thought as I aged and matured things would change, but things haven’t. I can vocalize my need to be alone, but I am always stuck trying to explain why. It sometimes comes out as annoyance or even anger. It’s tough.