Tag Archives: workshop

A weekend of yoga with Sandra Sabatini and Michal Havkin, December 8th -10th, 2017 * Last Days for the Early Bird Rate (until 31/8)* “While practising yoga do not kill the instinct of the body for the glory of the pose….. … Continue reading →

Spring detox time in the air… It is still cold and moist, but spring is definitely just around the corner. Just see and feel the light, and hear the birds singing before the sunrise. And if you still do not … Continue reading →

Katariina Yoga for Health and Wellbeing will be offering a variety of workshops and other activities for the coming season, and year. Many of these activities are organised together with yoga teachers and other masters from different locations, so I can say … Continue reading →

The parties of the last year are over, and by the mid-January the everyday life of the new year 2015 is well on its way. We may have shed the few extra kilos acquired during the feasts, or may still … Continue reading →

Days are getting shorter, nights are getting darker and longer. Wind is blowing into the bones. If we are lucky, sun shines part of the day. Most times we are not that lucky. Many people, including myself, feel doing like bears … Continue reading →

Stretch to melt away your stiffness A little bit of daily movement is important for our health and wellbeing, in addition to a healthy diet (read: as vegetarian as possible, containing lean meats if any). But instead of gentle stretching for … Continue reading →