The John Murray Show Thursday 21 August 2014

The John Murray Show

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Baz and Nancy

"You haven't lived until you have seen your mum in full swat gear" - so says Baz Ashmawy who has also encouraged his 71 year old mother to fly a 1942 war plane upside down, bet her pension in Las Vegas and made her do an 18000 foot skydive - all for a new TV series. The 6 part series 50 Ways to Kill Your Mammy starts next Monday on Sky 1.

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Louise Heraghty

Louise Heraghty is known as a broadcaster, continuity announcer on RTE Television and a columnist, indeed she offered regular advice top those preparing for the Flora Womens Mini Marathon in a regular newspaper column.

Well, she is taking her personal fitness to a new level by attending a week long residential GI Jane boot camp in England – this type of weight loss/detox camps is hugely popular across the world and many Irish women travel over as they prepare for a big wedding or event.