Fit Livin is important to me because I want to limit my risk of weight related diseases and live a long healthy life.

Get to Know Melissa

Fruits or Vegetables Walk or Run Climb or Descent Chinese food or Thai Food Hike or Bike Cook or Clean Endurance workout or Sprint Workout Cardio or Weights Italian Cuisine or Mexican Cuisine (Both!) Candle Light Dinnerat Home or Dinner Out Water or Sports Drink Music or No Music Cake or Ice Cream Beach or Sight-Seeing Milk Chocolate or Dark Chocolate Dinner Salad or Side Salad Elevator or Stairs Early Bird or Night Owl Football or Basketball Cheese or No Cheese Gum or Mint Tea or Coffee