Stretching is not just for exercise! Dr. Thad Poitevint, Physical Therapist with Tx: Team, discussed the benefits and importance of regular stretching that doesn’t have to do with exercise. Often times, stretching our bodies is associated with working out, but it has so many benefits outside of warming up or cooling down. He’ll also do a demonstration on stretch routines you can do at home to make your body feel better every day!

Upcoming Events

As we closely follow the recommendations made by the CDC and other officials during COVID-19, we have made the decision for the safety of those we serve to extend our closing through Friday, June 12th. In an attempt to practice social distancing and help slow the transmission of COVID-19, we will use this time to sanitize and clean our buildings and prepare for reopen when the time comes. We will continue to provide essential services for those in need such as Meals on Wheels, non-emergency medical transportation, among others. We appreciate your support and understanding during this time. Should you need assistance in anyway, please reach out at 770-461-0813.