Gained .4 and calling that MAINTENANCE. In fact, although still moving forward in pursuit of the ever-so-elusive 120s, I am pretty happy with my weight and have decided that I am first, last and always in MAINTENANCE MODE FROM A MAJOR WEIGHT LOSS, 20 YEARS OR SO AND COUNTING (started losing weight before I even moved to this state, before diet sites, before FB, before the flood ... ).

So going to do the diet points app for a while and the double logging with Fitday PC and the wheat free and going to be working by summer (gosh willin' 'n the wash don't rise).