This is the time for change! Once again, my life is showing signs of needing a revamp when it comes to food and fitness! What better time to begin than the upcoming 5% challenge! Yep, me and the Daisies, we're gonna make some positive "moves" in our lives the next eight weeks! I am so looking forward to it! My main change is in fitness! More strength training! There are too many parts of my body that need toning! And that 197 isn't far afield either! Let's hit it!

This is the time for change! Once again, my life is showing signs of needing a revamp when it comes to food and fitness! What better time to begin than the upcoming 5% challenge! Yep, me and the Daisies, we're gonna make some positive "moves" in our lives the next eight weeks! I am so looking forward to it! My main change is in fitness! More strength training! There are too many parts of my body that need toning! And that 197 isn't far afield either! Let's hit it!

My Goals:
1. Keep the scale going down, down, down!! 2. Work on meal planning regularly. 3. Reach out to friends and family more often by phone and correspondence. 4. Put together to-do list daily to keep myself moving forward!

Personal Information:
I live in WA state in a little town called Port Orchard with my husband, Dale and a weird cat named Meeco. We now have a new pup named Mya. She is my volunteer partner, sometimes working harder than I do! I have two grown daughters who have left home and state, a darling granddaughter and a handsome new grandson!!!

Other Information:
Things I enjoy doing in my down time: suduko, crocheting, and this crazy computer game I never planned to get sucked into! My husband works for )the shipyard, and I am a stay at home wife. SP and I have been fast friends for 5 yrs. now and I look forward to many more happy years together!!!

Let today be the day you embrace your beautiful spirit and shine a light for those living in the dark. Light their path so the road traveled will be seen more clearly. A person whose heart is saddened by the troubles of this world, the loss of a friend or family member, a hard days work, or the struggle of provision can experience joy through a simple act of kindness. Be that candle for someone today and shine bright. -Amaka Imani Nkosazana 💕

We are magnificent beings. Bring what is within... out into the world and lokomaika'i... (live with generosity and kindness). Have a wonderful week•¨¯`💕