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Friday, July 13, 2012

Dairy Free Banana "Ice Cream"

I needed a few bananas for the Frozen Yogurt Banana Pie but then had all of these left over :( What to do, what to do? Yep - another frozen treat! Slice up these bananas like the picture below and place the whole plate (or in a bag) into the freezer until solid.

Once they are frozen solid, pop them into the food processor (or blender) and being pulsing the processor until creamy. If you are using a blender, you may have to add a little soy milk, milk or yogurt just to get everything moving.

Ah! Creamy, frozen, banana goodness! You can fold in dark chocolate chips or nuts and top it with caramel sauce. This stuff tastes just like ice cream without the fat...awesome :)

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About Me

I am a Registered Dietitian and Certified Wellness Coach who LOVES to cook! Hopefully my recipes will add some healthy variety to your meals. If you need nutrition coaching, visit me at kraynekandassociates.com