Category Archives: "Yoga Classes"

There are two types of people in the world — those who can approach any new experience cool as a cucumber, and those who get butterflies or even extreme nerves when faced with a new challenge. This post is to help people in the latter category who are about to embark on their new and

Do You Suffer From Yoga Burnout? Some people feel called to teach yoga, as if there is a magnetic energy pulling them in that direction. Others see it as a logical step to share the knowledge and skills they have built up over the years. Whatever brings a person to lead from the mat, it

Yoga is infectious… if you’re exposed to it by the right person you can easily learn the benefits of yoga. Practiced for centuries, the benefits of yoga are well-known the world over. Those who make a regular habit of practicing yoga experience less stress, greater relaxation, a deeper connection with their spiritual aspect, increased flexibility,

Teaching Your First Yoga Class You might be eager to teach your first yoga class after completing yoga teacher training or downright nervous. Either way, when you’re a newbie, teaching a yoga class is likely to be a challenge. There’s so much to remember, and you want to come across as confident rather than

Teaching Pranayama: The Benefits Pranayama, also referred to as breathing techniques are a major part of yoga practice. Without them, students would not gain such deep self-awareness as they do when combining them with asanas. When you teach pranayama, you present your pupils with a lifelong tool that will benefit them immensely. At the same

Do not forget to mark the start date of January 18, 2015 on your calendar if you want to partake in Vancouver Yoga Teacher Training. 200 hours of training, running through January to April, will provide you with 2-year certification stemming from professional lessons delivered by highly qualified and experienced teachers. If you dream of

Every teacher, new and old, wants to reach his or her potential and open students to the best yoga experience possible. One of the best ways to do this is to continually push yourself to grow and learn. In our years of teacher training, we’ve picked up a few tips for how you can thrive

Yoga For Beginners: You’ve Gotta Start Somewhere! Are you just starting out with Yoga? Learn how to pose for success! We found this infographic super helpful. What is your yoga style? Do you know what the different yoga styles are? We also explain the benefits of yoga. Did you know that after just 12 weeks,

What’s your Yoga Style? Thousands of people turn to yoga every day for the calm and clarity that it brings to mind and body. But when it comes to the lingo, this back-bending, barefoot fitness tradition may seem anything but simple. Have you ever tried to find your Yoga style? There are countless different styles