Unpack What's Inside.

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Your brain is a masterful prediction machine, made to thrive in even the hardest circumstances—like today's.

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When the going gets tough,

the tough look inward.

Learn Who You Are.

Choose Who You Become.

Don't just breathe through the tangles.

Untangle them.

We'll be the first to vouch for the importance of deep breaths.
But these days life requires more than the lotus position. Our CRATE emotional framework trains you to check in with yourself and optimize moments of clarity, so you not only breathe and survive but evolve and thrive.

Start Something.

Change Everything.

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At CRATE, we set out to get technology working with – not against – us. We are building an app that's beautiful, fun, and able to reconnect you to your inner voice, so you can discover and direct the person you become.

So, go on.

Try some screen time

you won't regret!

You Contain Multitudes.

(and yes, there's an app for that)

We gathered the latest in psychology research to help you feel and perform at your full potential.

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Best of all, we are built to deliver science, delight, and results you can measure.