Getting Fit in 2013: Tackling the Typical New Year's Resolution

For more information about the Group Centergy class, or other services at Aggieland Fitness Dome, visit their website at www.aggielandfitness.com.

With a new year, comes new resolutions. The perennial personal improvement list always includes things like "getting fit." So BVTM is here to help you tackle those vague goals.

Thursday, Jill Handy with Aggieland Fitness Dome stopped by to talk about breaking down the getting fit resolution. She said that getting fit is more of a lifetime goal than just for one year. Handy suggested breaking down the resolution into smaller check points. For example, lose 10 pounds, get into those old pair of jeans, wear a bikini.

Jill brought instructor Anne Turner along and showed Michael some of the poses they do each week in the Group Centergy class.

Comments may be monitored for inappropriate content, but the station is under no legal obligation to do so.
If you believe a comment violates the above rules, please use the Flagging Tool to alert a Moderator.
Flagging does not guarantee removal.

Multiple violations may result in account suspension.
Decisions to suspend or unsuspend accounts are made by Station Moderators.
Questions may be sent to comments@kbtx.com.
Please provide detailed information.

Online Public Information File

Viewers with disabilities can get assistance accessing this station's FCC Public Inspection File by contacting the station with the information listed below. Questions or concerns relating to the accessibility of the FCC's online public file system should be directed to the FCC at 888-225-5322, 888-835-5322 (TTY), or fccinfo@fcc.gov.