Thanks for the love guys. This is going to be the BEST 60 days of my fat cutting life. I'm anticipating the most drastic results I've gotten in such a short period of time so hopefully I can keep it up. I'm crazy motivated now.

Thanks for the love guys. This is going to be the BEST 60 days of my fat cutting life. I'm anticipating the most drastic results I've gotten in such a short period of time so hopefully I can keep it up. I'm crazy motivated now.

Woke up and had my 8 egg omelette pre scrambled. Cooked that up and took my pills and got my day started. Feeling sick this morning, cold like symptoms. Coughing, sneezing, light headed And low energy. Around 2pm I started to feel better though.

Gym time
Chest

Started with 20 min boxing drills. Good sweat and change of pace from regular cardio.

This was a crazy workout today. I was exhausted from the start. Probably because the only carb source I had before the workout was broccoli and whatever is in my protein shake.

Went out to dinner ordered a sirloin steak with double steamed broccoli. I did have some chips and guac which made my calories and carbs. I needed them though bc workout had me crazy drained.
Calories 2,328
Macros P-275 F-80 C-136

This was a crazy workout today. I was exhausted from the start. Probably because the only carb source I had before the workout was broccoli and whatever is in my protein shake.

Went out to dinner ordered a sirloin steak with double steamed broccoli. I did have some chips and guac which made my calories and carbs. I needed them though bc workout had me crazy drained.
Calories 2,328
Macros P-275 F-80 C-136

Ended with 25 min treadmill work. Just under 2.5 miles and 400 calories

After one week I thought I would see more results. I am not worried about it but the way my body works I usually see results quick. I'm thinking by next Saturday I should see results and ill post up the pics. I'm happy with my motivation level and being consistent with cardio. Unfortunately tomorrow night I am going out of town for 1 night with a group of friends. I will pack food for the drive and the stay so this way I skip restaurants and I will drink all my liquor straight, no mixed drinks. I plan on waking early and hitting the gym for a leg day. I refuse to miss the gym tomorrow. I will make the alcohol my "cheat meal" for the week and keep my diet good. I also plan on going for a nice run through the streets of Manhattan before I go out. Sunday will be a rest day. Lets hope I stick with this.

Cooked some chicken breast and broccoli and left to NYC. Eaten all my meals for the day and macros are good will have a late night shake. Will be drinking tonight so carbs will be extra high but not calculated. Have diet coke and crown royal. Did hit the city and completed a 45 min cardio session through the streets. Good sweat and great session.

Yeah I'm good this morning. Keeping the diet good when hungover is hard though. Ill do my best lol. I don't plan on drinking to much while on this stack. Maybe one more random night before the end of the thread.