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Best Selling Author, Alejandro Chabán English Tips to Live a Healthy Life Style. From Fatty To Hottie is not just a reality, It’s a movement. Alejandro wants you to stop worrying about losing and start gaining your life and confidence back. Autor de bestsellers, Alejandro Chabán Inglés Consejos para vivir un estilo de vida saludable.From [...]

by RON SOMBILON MEDIA, ART and PHOTOGRAPHY Healthy Living For Women. Eat More Omega 3 Fatty Acids Article by Peter Leigh Are you concerned about your health? If so you’re not alone. There seems to be an avalanche of lifestyle diseases affecting so many in our society. Healthy living for women, and for men, should [...]

Healthy Fats for Life: Preventing and Treating Common Health Problems with Essential Fatty Acids Healthy Fat Eat Fat Syat Healthy Lorna R. VanderHaeghe Karlene Karst You CAN eat fat and be healthy!For years we have been told that “fat” is bad for us. But the low-fat and no-fat-diets designed to improve our health have instead [...]

Trans fats are artificially produced fats that are very unhealthy. The consumption of trans fats is one of the main causes for the current obesity epidemic. Trans fats are used in thousands of food products. naturalnews.com The health risks of trans fats include hart disease, obesity, cancer, clogged arteries, high cholesterol, diabetes, birth defects, allergies [...]