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Mate, that log folder is awesome! Really should get around to doing something similar so I can keep a track of everything over the years. Even if I just printed out the spreadsheets and then wrote it in by hand... Tempting...

bag with a belt and straps in it
couple of odd smelly socks
old empty shaker which is a funny colour
various bit of paper with workouts written on them (pre BB Notes log)
pen, or two
running shoes (hardly worn)
t-shirt (now too small for me)
broken razor
few coins