Endometriosis is a disorder which can cause significant pain, and generally occurs in women during their reproductive years. This can happen when the tissue inside the uterus called the endometrium, grows outside of this area. The most common areas involved include the fallopian tubes, ovaries and the pelvis lining. This is a condition which can be difficult both mentally and … [Read more...]

If your time in the bedroom with your partner is starting to feel a little dull and boring, or you are just looking to increase the intimacy between in your relationship, it might be time for an overhaul. We have come up with a Naughty Bucket list of 21 items to add some spice to your relationship and help you reconnect with your partner.
What is a sex bucket list? Well, it … [Read more...]

Ginger is one of nature's unsung heroes, it has been used for thousands of years by different cultures for its healing properties and it doesn't hurt that it tastes good too.
The Ginger People have created quite a diverse range of ginger products available on the Australian market to aid in the holistic wellbeing of consumers. The newest addition to The Ginger People range … [Read more...]

I'm pretty sure that almost everyone has heard of The Healthy Mummy now, it seems like every where I turn there is publicity for the brand and I think it's fantastic.
The Healthy Mummy is a lifestyle change that was designed to help everyday mums lose their baby weight. This isn't a fad diet, it isn't about cutting things out or starving yourself and it is designed … [Read more...]

Aside from the fact that without water you will, quite literally die, there are a whole host of reasons why you should make more of an effort to drink more water. The impact of not drinking enough water starts out fairly harmlessly, with a dry mouth and a minor headache, but the long-term effects of rarely drinking enough water can be totally devastating for your health. … [Read more...]

The Ginger People is a family owned and operated business with a passion for ginger. They strongly believe in the healing properties of ginger, one of nature's most powerful herbal remedies.
Ginger is great to assist with nausea, headaches and arthritis as well as helping to restore energy and stimulate circulation. It also has a versatile flavour that can be used in a … [Read more...]

I always had this awkward smile. I had excessive gums and my lower jaw was too far back. While I never felt as though anyone treated me differently, it was something I was always very conscious of. My face just didn't seem to fit together the way it should, and when things are out of alignment there can be potential future health implications.
It was something I spent hours … [Read more...]

Being clumsy is accidentally getting cleanser in one eye and shower gel in the other (this was actually me this morning).
But, even those who are a little more agile would have experienced some of the following foot catastrophes!
Here are 30 ways to hurt your feet, how many of these have happened to you?
Stepping on Lego. Most parents can relate to the middle of … [Read more...]

The scales are a fickle mistress let's be honest. They don't always give the answers we want and the numbers can be deceiving. You can work your butt off only to have the numbers go up and up. You can't rely on your scales alone, you need to weigh in conjunction with taking measurements and rely on the fit of your clothes.
Let's talk scales for a minute. I admit that I'm a … [Read more...]

Getting the most out of life doesn’t mean having a well-paying job and spending ludicrous amounts of money. Sure it helps, but experiencing life for what it is and making the most of your life on earth is arguably a better way to spend your time and effort.
One of the most important aspects of enjoying life is being able to take care of yourself. Whether it’s your health, … [Read more...]