Stand Up Paddle Boarding is a low impact water sport, strengthening and toning every muscle in the body. It focuses on creating core strength and stability as you float on top of the water. Our Paddle Board Tours depart from the docks of Palmetto Bay Marina, and are 1 hour instructional tour. The guide will teach you the fundamentals of paddling and technique. Use your strength to paddle against the current, while you enjoy a nice easy glide return with the current. Take in the beautiful sights and marshlands of Broad Creek, perhaps seeing our indigenous wildlife, such as our Bottle Nose Dolphin. We recommend that you be atlas 12 years of age.