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I've made a lot of smoothies and I've learned that if you pulse your blender a few times before you start blending that you don't have to do as much to "push the contents down toward the blades".
Yummy recipe.

MacNBea from Northeast Ohio /

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I just made this smoothie and am drinking it now. I was concerned at first because it looked unappetizing and smelled a bit questionable, but it tastes quite good. I don't think it's the height of gastronomy, but I gave it four forks because it is the best, most drinkable smoothie with green components (kale, parsley) that I've had.
I made mine with red kale, which is curly, and found that I had to keep opening the blender to push the contents down toward the blades (while it was off, using a spoon -- don't put your hand in the blender, please!) before it could puree properly. The berries I chose were raspberries. I used the suggestion of a reviewer of a different smoothie and pre-cut and froze my bananas so that I could use a ripe bunch over time. I think that the suggestion of adding ginger would go well with this recipe, and I will try it in the future.

PierogiePumpkin /

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It may seem daunting, but it is quite delicious. I added some fresh ginger to perk up all of the flavors.

A Reviewer /

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Actually pretty darn good given its rather daunting title. I used blueberries and since I had no flaxseed I used lemon-flavored cod liver oil in keeping with getting the omegas in there. The drink was a murky purple color, tasted mostly like berries and bananas with a fresh parsley finish!