Let’s talk Turmeric! So I have to thank a certain blogger in particular Ms. Lauryn Evarts from The Skinny Confidential for letting me in on a little known secret about the magic of turmeric! I also just kind of assumed…

One of the most effective pre-workout drinks might surprise you, and you won’t find it on the shelves of your local supplement store. You don’t have to scoop it out of a bottle with a flashy label and mix it…