Foot care takes on a new level of importance for people with diabetes. An increased risk of foot ulcers, as well as the ever-present danger of diabetic neuropathy, makes the nightly bedtime foot check a priority.

However, the task of performing a thorough self-exam can be arduous.

This is particularly true for those diabetics who suffer from back or vision problems, which are common in this disease.

Based on surveys with enterprising diabetics, experts at the American Diabetes Association have recommended techniques such as placing a lighted flashlight near your feet while performing a self-exam or holding them over a mirror.

However, diabetes specialists also recognize that no self-exam can be as thorough as one performed by another person. Ask a partner or loved one for a hand.