This encore presentation first aired on December 7, 2011. (Pre-recorded. Sorry, no chatroom.)

Need some fast food for the soul? Join host Eleyne-Mari for a half hour of spiritual nourishment to help raise your frequencies of light!

Today's menu: 1) finding your Inner Child and 2) opening your heart to Joy. Music by Heather Scott and The Two Harps.

Eleyne-Mari is the founder/producer of the Wake UP, Lightworkers! radio channel and host of "Light Lunch". She is a professional writer, heartwriting muse, color therapist, spiritual aromatherapist and crystal worker. Visit her website at http://www.eleyne-mari.com/