38 Natural Back Acne Treatment Tips And Recipes At Home

Are you tired of looking for the best back acne treatment for uncomfortable acne spots and pimples on your back? Do you want to get rid of them naturally at home without expensive back acne treatment creams or any side effect? Recently, VKool.com made a writing of top 38 effective acne treatment tips and healthy food recipes for back acne treatment at home. This writing is a collection of top delicious food recipes for acne treatment and natural treatment solutions for back acne from reliable sources. However, this writing is not intended to give medical advice, so make sure that you will consult with your medical practitioner before following some of 38 tips and recipes presented in this article.

Top 38 Natural Tips & Recipes For Back Acne Treatment At Home

I. Natural Back Acne Treatment TipsAt Home

1. Lemon Juice Helps You Treat Acne On The Back

Lemon juice has an exfoliating effect on the skin, so it is an efficient choice if you want to say goodbye acne on the back. In addition, lemon works to remove acne scars. Besides, lemon is rich in vitamin C that is a great anti-inflammatory medicine. You just rub a lemon slice on the skin of acne, make this remedy about 2-3 / 1 week, you will see significant efficiencies it brings.

Olive oil is a food that is easy to find in the kitchen and has an acceptable price. You can take advantage of it to have a beautiful skin and eliminate back acne easily. Olive oil also works to moisturize your skin. You can use the olive oil to rub on skin and acne spots from 15 to 20 minutes, clean with bathing water. Another way to have smooth skin is that you can mix olive oil with wash gel to bath every day.

Honey contains anti-inflammatory, antibacterial, so it has the effect of eliminating the back acne, redness of the skin, so it will make your acne skin become smooth and bright white. You just take pure honey, apply a layer to the skin of acne and then wash, very simple but extremely effective.

Acne skin care should be careful otherwise it's very red, swollen and leave scars, thus after bathing, you need to use physiological saline to rub onto the skin of acne and massage 10-15 minutes, then rinse with the warm water. With this way, your skin will quickly be recovered.

5. Avoid Using Too Tight Bra

You should use the kind of bra that has the proper size for you. Back acne occurs mainly by the causes of sweat and sebum accumulation. If used too tight clothes, this is not good for you; besides, it will rub into the skin, causing damage to skin and making the back acne and even chest acne.

The basic principle for acne-prone skin is to keep the skin clean, so why when participating in outdoor activities, excessive sweating, you should bathe clearly, do not let the sweat dry by itself because dust and bacteria will cling to the skin, clog pores and cause acne. If you want to know other tips for back acne treatment, keep reading!

7. Treating Back Acne With Avocado

To remove acne behind your back, you should pamper your skin by combining the healing power of honey, butter and oatmeal. This mask helps soothe irritated skin, reduce redness and fight infection. It will leave your skin feeling back smooth.

You should exfoliate the skin on the back with brown sugar once a week because it is gentle to the thick skin on the back. If you experience any side effect, do not exfoliate every week, but let repeat every 2 to 3 weeks.

By applying tea tree oil in areas with acne, you can treat acne with a completely natural method. Tea tree oil will help you keep the skin firm, healthy and succulent while still controlling the spread of acne bacteria. Here are step by step instructions for you to follow:

Ingredients you will need to prepare to make this remedy for back acne:

Water- 1 cup

Tea tree oil 2 to 3 tsp

Directions:

You add 2 to 3 tsp of tea tree oil with water.

You use a cotton ball and then you apply this mixture onto your back acne breakouts.

You repeat this remedy 1 to 2 times a day.

You also apply this mixture before going to bed.

Then, you can store the prepared solution into a bottle for other later uses.

After the bath, let your hair swept up and do not let the wet hair touch the back. The product remaining in wet hair as shampoo or conditioner is one of causes of acne on your back. You will discover other tips for back acne treatment in the next part of this writing.

13. Treating Back Acne With Apple Cider Vinegar

This is an extremely effective remedy to treat back acne. The astringent properties of vinegar will help treat back acne. Apply apple cider vinegar diluted with water for acne skin. Do this way at least twice a day. If you feel irritation or have the burning feeling, you need to stop using it immediately. Here are step by step instructions for you to follow:

Ingredients you will need to prepare to make this apply apple cider remedy for back acne:

Spray bottle

2 parts of water (distilled, if possible)

1 part of apple cider vinegar

Directions:

You mix the apple cider vinegar with water.

You fill this mixture to the spray bottle.

You spray some parts of this mixture every night on back acne before you go to sleep.

Then, you can also spray it during the day. If so, you leave it on for about 10 to 20 minutes before you wash it off.

You store the bottle with the apple cider vinegar toner in your fridge for the cooling effect on acne breakouts.

If you do not prefer spraying, you can use a cotton ball to use apple cider vinegar on your back acne.

You need to wear loose cotton clothing because cotton will let your skin breathe. In addition, it does not trap oil and dead skin cells like the synthetic clothing does

You do not wear any tight clothing, which will trap in more oil

You do not wear book bags for a long period of time

You should try to wear strapless bras to prevent rubbing against your back acne

You need to make sure the clothing that you wear is not tight & that it is ‘breathable'

27. Taking Care Of Your Hair

You need to make sure that you wash your hair & the oil from your hair will not end up on your back to cause back acne. In addition, you do not use hair products, which contain excess oil like gels, pastes, hairsprays, waxes, shine sprays and glues because all of these products will run down your back and clog up your pores.

You mix olive oil, ginger, apple juice, and salt in the separate bowl and drizzle on the salad mixture.

You toss gently. Enjoy!

8. Chicken & Apple Salad

Serves 4

Ingredients

1 1/2 cups cooked chicken, diced

1/2 cup grapes, halved

1/4 cup celery, diced

1 1/2 tbsp red onion, finely chopped

1/4 cup organic apples, diced

3 tbsp extra light mayonnaise

1 tsp lemon juice

Lettuce leaves

Salt and pepper, to taste

Directions

You combine the first 5 ingredients in the large bowl.

Then, in a small bowl, you combine mayonnaise, salt, lemon juice, and pepper.

You stir into the chicken mix.

You arrange lettuce leaves on the serving plates

You top with chicken salad.

9. Green Tea & Pineapple Smoothie

1 serving

Ingredients

1 cup of peeled and chopped fresh pineapple

1/2 cup of green tea that is made from loose leaves

1/2 Tbsp of honey

1/4 inch piece of peeled and finely chopped fresh ginger

1/2 cup crushed ice

Directions

You combine all these ingredients in the blender or the food processor and then you process until smooth.

You garnish as desired

You serve with plastic-free straws that are good for both you and the planet.

10. Blueberry Banana Smoothie

1 serving

Ingredients

1/2 cup wild blueberries

1/2 ripe banana, sliced and frozen

1/2 cup soy milk

1/2 tbsp flaxseed, freshly ground

Directions

You combine all these ingredients in the blender or the food processor and you process until smooth.

You garnish as desired, and then you serve with the quirky eco-straws that are made of stainless steel, glass, bamboo or

11. Scandinavian Blueberry Soup

Serves 6

Ingredients

8 cups of blueberries

4 cups of water

1 cup of sugar

2 tbsp of potato starch

Directions

You place blueberries, water and sugar into a saucepan

Then you bring to a boil.

You mix potato starch with some drops of the cold water

Next, you stir into blueberry mixture.

You continue stirring over a low heat until you see soup thickens.

You pour into your serving dish and then you serve immediately. Instead, you may sprinkle this soup with a little of sugar

You cool it in your fridge, and then you serve chilled.

To see all of our writings about skin care tips, acne treatment remedies, and recipes for hair care, go to our main Skin Care page. After reading the writing of top 38 natural back acne treatment tips and recipes at home, hope that this writing helps you understand more about benefits of foods for treating back acne and helps you get rid of back acne quickly without any side effect. However, it is solely for the informational purpose and it is not intended to give medical advice. If you have any question, or you know other tips for back acne treatment, please leave them below.

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