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Success Stories

Your program was honestly different than any other workout program I have tried. It provides you with a foundation to improve your overall fitness, and it builds on that each and every week. After the first couple of weeks building that foundation, I saw strength gains in myself that I haven’t seen before. And by the end I was as strong as I have been in a while. I was also losing fat in all the places I would want to target (belly, chest, hips).

I am now extremely confident to put on that suit on my wedding day. I’ve been waiting to get my suite tailored because I keep getting slimmer in my mid section, which is a great feeling.

I think most guys are in the same position I was in. Not looking for drastic changes, but just trying to look as best as possible for the big day. I think most guys hesitate because they’re resistant to accepting the fact that what they’re doing to get shape isn’t working. I know I was falling into the same routine at the gym, working hard doing the same old exercises week after week. I wasn’t getting the results I was looking for – but also didn’t know how to fix it. So I figured what I was doing was better than nothing. Getting over that initial hurdle of trying something new and getting through the first couple of weeks was the biggest step for me. Once I was at that point, I was all in.

If someone is exploring the option of embarking on the journey – they have already taken a step towards getting in better shape. They have already accepted the fact that they need to make a change to see results. This is a program that works, plain and simple. As simple as it sounds, my advice would be to just jump in a give it a shot. People who do, will quickly realize that it’s a program worth doing.

— Tim D
Boston, MA

I was worried when you asked me to lift heavy weights because I did NOT want to get bulky. Wow, now I love lifting heavy stuff. I’m sooo much stronger than before and my arms look GREAT! I think what I like best is that each workout is challenging and we’re jumping from exercise to exercise. We lost about 4% of fat in just a few weeks of training and my friends and family are giving me all sorts of compliments. Let’s keep this going, okay?

– Jane A.
California

Within the first few weeks I could see the effects purely based on the fit of some of my clothing. Tight fitting pants fit more comfortably, where the pants I went a size up in, needed an extra tug on my belt to fit snugly around my waist. I could feel my posture improving and my overall endurance improved noticeably during my cardio work as a result of the strength training. The fitness plans were approachable which was greatly aided by the video links, especially for those that I was unfamiliar with and ordinarily would have glossed over had it been an exercise in something like Men’s Fitness. The nutrition plan was equally approachable especially with the scale provided to measure the portion sizes – Anthony gave great suggestions for dishes even a beginner cook could do and even gave me some candid feedback when I had questions about substitutions.

Signing up for a gym alone can be an expansive and exhausting venture (especially if you’re looking for something well equipped) and finding a personal trainer can be even more so especially when you factor in scheduling and availability.

Hesitation for me always came down to, “is this the right time, is this the right fit, is this the right ____?” I’m sure I’m not alone here – all I needed to be reminded of is that all the factors will never be just right, but that I just needed to find a system and routine that I thought I could grow into and commit

So if I had to give you my pitch on the program I’d say that as the saying goes, winning cures all – and to me, this was a major win.

— Jonathan D
Boston, MA
(Lost 8lbs with “Hybrid” diet)

I’m glad that I did the program, I lost 11 lbs, but the big difference was I leaner and more toned and I felt as great as I looked.

It helped me feel more confident, I married the love of my life, but I looked almost as good as her but felt just as great looking at the wedding pictures I don’t have any regrets about doing it and glad that I did. I would do it again in a heartbeat. Also, the fitness videos were HUGE – I’m very visual and they definitely helped

…this was a great program that worked for me and that the price is good and it’s worth a shot if they want to look good for the wedding. I can only tell them that it worked for me, I feel like the program would fit a good many guys though as long as they are committed to putting the work in. They should do the trial and reach out to you and make an informed decision.

— Alex B.
(Lost 4″ on his waist with “Hybrid” diet)

Anthony completely changed the direction of my fitness. Previously, I felt out of shape and dealt with nagging pain in my shoulder and knees. He re-focused my workout routine to improve mobility and range-of-motion, get me stronger, and improve my endurance. His coaching is well worth it — he’s knowledgable and knows how to get the job done.

Before I started, I was dealing with some knee issues so I really needed a trainer who could tackle that and fat loss at the same time. Anthony was that guy. He asked a lot of good questions, and within a few workouts, I got stronger and improved my endurance. Specifically, I loved how it was intense, while managing my knee pain. He gave me every deadlift variation known to man. I would absolutely recommend his training.

– Roger Sanchez
Grammy Award-winning DJ
New York, New York

Before I started training, I had severe knee pain from years of misuse that really held back my progress and results. As a medical professional, it’s comforting to work with someone with a deep understanding of physiology, anatomy and biomechanics.

Anthony’s been able to work around my injuries and get me closer to my goals. We’ve added a lot of strength and muscle, and he’s helped me add over 120lbs to my deadlift in just a few months. Also, my overall goal is fat loss and we’ve done a lot of different type of circuit-type stuff to burn a lot of calories and knock off some weight.

More importantly, we’ve been able to get results while managing my significant knee pain. He’s been very supportive throughout this process

– Dr. Kambiz K. Rezaie, MD FAAP
Los Angeles, California

before anthony, i’ve never even HEARD of online personal training. but wow, your programs are awesome! i thought i had good strength before, but those exercises really flipped the script. this is the real deal, man. i’m getting shredded like how i wanted. thanks!

– A.J.

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