Tag: Wellness

With so many weight loss programs available to choose from, you might feel overwhelmed trying to pick one that best matches your needs, Many fad diets promise a quick fix but aren’t sustainable long term. There are many ways to lose a lot of weight fast. However, most of them will make you hungry and …

About Liquid Diets A liquid diet is a clear winner when it comes to quick weight loss. All you need to do is to consume food in the liquid form. It is often prescribed by doctors to patients with digestive problems and those recovering from injuries or about to undergo surgery. But do not follow …

The market is saturated with fat burning products but not all of them are created equal. Garcinia Cambogia Extra is one such supplement that has taken the market by storm. Unlike other similar diet pills, it boasts a massive 1000mg dosage of garcinia cambogia per serving. According to the manufacturer, this sets it apart and …

Want to lose belly fat? You’ve come to the right place… What is belly fat? It’s important to know exactly what it is we’re talking about. “Belly fat or abdominal fat is the subcutaneous (which means under the skin) fat that sits around the waist and provides a store of energy, and also protection and …

We all know exercise is essential for overall health, but when you’re trying to lose weight it becomes even more important. It’s estimated that half of all American adults attempt to lose weight every year, aside from dieting, Fitness Exercises to Compliment Weight Loss is one of the most common strategies employed by those trying …