Monthly Archives: October 2013

Because so much that a person surviving cancer deals with can be addressed within our scope of practice as rehab specialists, I am very excited that Northeast Seminars has begun including sections about cancer rehab in their seminars. I believe … Continue reading →

The superdog is probably the best-known of the exercises I developed and use in our Performance U approach to strength & conditioning. As the name implies, it’s a combination of a prone superman and a bird dog. Both exercises have … Continue reading →