1. Me Time (Conscious Pray/Meditate/Affirm) 2. SPARK (but of course)& staying on track nutrition/exercise 3. and have fun with Grandkiddos 4. Simplify - journaling(some chores) 5. run errands with hubby and then have a RELAXing night with hubby

1. Me Time (Conscious Pray/Meditate) 2. SPARK (but of course)& staying on track nutrition/exercise 3. Simplify jornaling (also daily chores) 4. have fun/Laugh with grandkiddos/ exercise with them 5. tonight go to Gym with hubby for another night of working out together..

1. Me Time (Conscious Pray/Meditate) 2. SPARK (but of course)& staying on track nutrition/exercise 3. Simplify computer area (also daily chores) 4. have fun/Laugh with grandkiddos/ exercise with them 5. tonight go to Gym with hubby for another night of working out together..

1. Me Time (Conscious Pray/Meditate)relax in tub 2. SPARK (but of course)&staying on track nutrition/exercise 3. Simplify journal(also daily chores) 4. set up for the week and the month 5. Hubby and I are going to the YMCA after dinner... and then some tv time for us...

*Focus Motto/Mantra Word for the day* *COMFORTABLE* *Focus Motto/Mantra for the month *GRATITUDE*

1. Me Time (Conscious Pray/Meditate) 2. SPARK (but of course)&staying on track nutrition/exercise 3. Simplify journal(also daily chores) 4. have fun with grandkiddos, then take them home 5. after taking grandkiddos home, Hubby and I are going to the YMCA woohoo to exercise and hang out.... Yay

1. Me Time (Conscious Pray/Meditate) 2. SPARK (but of course)organize teams and prioritize. 3. Simplify Laundry/storage room (also daily chores) 4. get clothes together I will be wearing at the Y and spend a nice tv evening with hubby

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