How to Conquer Your Biggest Fears

1/7/2013 12:31PM

San Francisco journalist Jaimal Yogis and adventure swimmer Jamie Patrick are hours away from attempting a harrowing 2.4-mile swim under San Francisco's Bay Bridge to a signing for Jaimal's new book, "The Fear Project." They join Lunch Break to explain why conquering small fears in the physical world may help us be more courageous in other areas of our lives.