2 July 2014

Weight Loss Wednesday: Week 5

Start Weight: 11 stone 4 1/2 pounds

Last Weeks Weight: 10 stone 13 pounds

Current Weight: 10 stone 13 1/2 pounds

Loss, gain or Stay the Same: 1/2 pound gain

Total Loss: 5 pounds

My weight is slowly creeping up but I can't pretend I don't know why! I have had a very bad week so only putting 1/2 a pound on is a miracle! I've been very tired and stressed which equaled sweets and chocolate, pizza and a hot dog....it's been one of those kind of weeks!

As for this next week I have an almost clean week! I'm staying home this weekend for once, so the only thing in my way is a night out (I'll just have to be steady with the vodka) and a trip to Manchester after work Thursday which to be honest I had totally forgotten about! So I am hoping for a successful week, I'm going for 3 pounds, I am even going to keep a food diary! I need to kick myself in the ass this week!