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The International day of Yoga was celebrated at ICAR-North Temperate Regional Station, Garsa on 21.06.2016. On this occasion, discussion cum demonstration on Yoga was arranged at the station to generate the awareness among the staff. The basic concepts of Yoga and its benefits in day to day life were highlighted and discussed in the meeting. All the participants put their views, queries and experience(s) about the yoga practices in their personal capacity. Further, everyone pledged to practice the yoga regularly and also encourage their family members, neighbours and friends to practice yoga, thereby, making the society healthy, happy and prosperous.