Working smarter is about paying attention to how we move within the constraints of any environment and adapting in ways that don’t cause harm. It’s about flexing the ‘muscle ‘ of our sensitivity to refine our actions, make positive choices and promote our own wellbeing. Learn to cultivate comfort and improve your ‘motion quotient’ through lessons that explore breathing, sitting, rolling, weight shifting and balancing. Cost: $108 6 class series $23 Drop In (Space available) Door Code Required For Entry

Working smarter is about paying attention to how we move within the constraints of any environment and adapting in ways that don’t cause harm. It’s about flexing the ‘muscle ‘ of our sensitivity to refine our actions, make positive choices and promote our own wellbeing. Learn to cultivate comfort and improve your ‘motion quotient’ through lessons that explore breathing, sitting, rolling, weight shifting and balancing. Cost: $108 6 class series $23 Drop In (Space available) Door Code Required For Entry

Working smarter is about paying attention to how we move within the constraints of any environment and adapting in ways that don’t cause harm. It’s about flexing the ‘muscle ‘ of our sensitivity to refine our actions, make positive choices and promote our own wellbeing. Learn to cultivate comfort and improve your ‘motion quotient’ through lessons that explore breathing, sitting, rolling, weight shifting and balancing. Cost: $108 6 class series $23 Drop In (Space available) Door Code Required For Entry

Working smarter is about paying attention to how we move within the constraints of any environment and adapting in ways that don’t cause harm. It’s about flexing the ‘muscle ‘ of our sensitivity to refine our actions, make positive choices and promote our own wellbeing. Learn to cultivate comfort and improve your ‘motion quotient’ through lessons that explore breathing, sitting, rolling, weight shifting and balancing. Cost: $108 6 class series $23 Drop In (Space available) Door Code Required For Entry

Working smarter is about paying attention to how we move within the constraints of any environment and adapting in ways that don’t cause harm. It’s about flexing the ‘muscle ‘ of our sensitivity to refine our actions, make positive choices and promote our own wellbeing. Learn to cultivate comfort and improve your ‘motion quotient’ through lessons that explore breathing, sitting, rolling, weight shifting and balancing. Cost: $108 6 class series $23 Drop In (Space available) Door Code Required For Entry

Working smarter is about paying attention to how we move within the constraints of any environment and adapting in ways that don’t cause harm. It’s about flexing the ‘muscle ‘ of our sensitivity to refine our actions, make positive choices and promote our own wellbeing. Learn to cultivate comfort and improve your ‘motion quotient’ through lessons that explore breathing, sitting, rolling, weight shifting and balancing. Cost: $108 6 class series $23 Drop In (Space available) Door Code Required For Entry

Working smarter is about paying attention to how we move within the constraints of any environment and adapting in ways that don’t cause harm. It’s about flexing the ‘muscle ‘ of our sensitivity to refine our actions, make positive choices and promote our own wellbeing. Learn to cultivate comfort and improve your ‘motion quotient’ through lessons that explore breathing, sitting, rolling, weight shifting and balancing. Cost: $108 6 class series $23 Drop In (Space available) Door Code Required For Entry

Working smarter is about paying attention to how we move within the constraints of any environment and adapting in ways that don’t cause harm. It’s about flexing the ‘muscle ‘ of our sensitivity to refine our actions, make positive choices and promote our own wellbeing. Learn to cultivate comfort and improve your ‘motion quotient’ through lessons that explore breathing, sitting, rolling, weight shifting and balancing. Cost: $108 6 class series $23 Drop In (Space available) Door Code Required For Entry

Working smarter is about paying attention to how we move within the constraints of any environment and adapting in ways that don’t cause harm. It’s about flexing the ‘muscle ‘ of our sensitivity to refine our actions, make positive choices and promote our own wellbeing. Learn to cultivate comfort and improve your ‘motion quotient’ through lessons that explore breathing, sitting, rolling, weight shifting and balancing. Cost: $108 6 class series $23 Drop In (Space available) Door Code Required For Entry

Working smarter is about paying attention to how we move within the constraints of any environment and adapting in ways that don’t cause harm. It’s about flexing the ‘muscle ‘ of our sensitivity to refine our actions, make positive choices and promote our own wellbeing. Learn to cultivate comfort and improve your ‘motion quotient’ through lessons that explore breathing, sitting, rolling, weight shifting and balancing. Cost: $108 6 class series $23 Drop In (Space available) Door Code Required For Entry

Working smarter is about paying attention to how we move within the constraints of any environment and adapting in ways that don’t cause harm. It’s about flexing the ‘muscle ‘ of our sensitivity to refine our actions, make positive choices and promote our own wellbeing. Learn to cultivate comfort and improve your ‘motion quotient’ through lessons that explore breathing, sitting, rolling, weight shifting and balancing. Cost: $108 6 class series $23 Drop In (Space available) Door Code Required For Entry

Working smarter is about paying attention to how we move within the constraints of any environment and adapting in ways that don’t cause harm. It’s about flexing the ‘muscle ‘ of our sensitivity to refine our actions, make positive choices and promote our own wellbeing. Learn to cultivate comfort and improve your ‘motion quotient’ through lessons that explore breathing, sitting, rolling, weight shifting and balancing. Cost: $108 6 class series $23 Drop In (Space available) Door Code Required For Entry

Working smarter is about paying attention to how we move within the constraints of any environment and adapting in ways that don’t cause harm. It’s about flexing the ‘muscle ‘ of our sensitivity to refine our actions, make positive choices and promote our own wellbeing. Learn to cultivate comfort and improve your ‘motion quotient’ through lessons that explore breathing, sitting, rolling, weight shifting and balancing. Cost: $108 6 class series $23 Drop In (Space available) Door Code Required For Entry

Working smarter is about paying attention to how we move within the constraints of any environment and adapting in ways that don’t cause harm. It’s about flexing the ‘muscle ‘ of our sensitivity to refine our actions, make positive choices and promote our own wellbeing. Learn to cultivate comfort and improve your ‘motion quotient’ through lessons that explore breathing, sitting, rolling, weight shifting and balancing. Cost: $108 6 class series $23 Drop In (Space available) Door Code Required For Entry

Working smarter is about paying attention to how we move within the constraints of any environment and adapting in ways that don’t cause harm. It’s about flexing the ‘muscle ‘ of our sensitivity to refine our actions, make positive choices and promote our own wellbeing. Learn to cultivate comfort and improve your ‘motion quotient’ through lessons that explore breathing, sitting, rolling, weight shifting and balancing. Cost: $108 6 class series $23 Drop In (Space available) Door Code Required For Entry

Working smarter is about paying attention to how we move within the constraints of any environment and adapting in ways that don’t cause harm. It’s about flexing the ‘muscle ‘ of our sensitivity to refine our actions, make positive choices and promote our own wellbeing. Learn to cultivate comfort and improve your ‘motion quotient’ through lessons that explore breathing, sitting, rolling, weight shifting and balancing. Cost: $108 6 class series $23 Drop In (Space available) Door Code Required For Entry

Working smarter is about paying attention to how we move within the constraints of any environment and adapting in ways that don’t cause harm. It’s about flexing the ‘muscle ‘ of our sensitivity to refine our actions, make positive choices and promote our own wellbeing. Learn to cultivate comfort and improve your ‘motion quotient’ through lessons that explore breathing, sitting, rolling, weight shifting and balancing. Cost: $108 6 class series $23 Drop In (Space available) Door Code Required For Entry

Working smarter is about paying attention to how we move within the constraints of any environment and adapting in ways that don’t cause harm. It’s about flexing the ‘muscle ‘ of our sensitivity to refine our actions, make positive choices and promote our own wellbeing. Learn to cultivate comfort and improve your ‘motion quotient’ through lessons that explore breathing, sitting, rolling, weight shifting and balancing. Cost: $108 6 class series $23 Drop In (Space available) Door Code Required For Entry

Working smarter is about paying attention to how we move within the constraints of any environment and adapting in ways that don’t cause harm. It’s about flexing the ‘muscle ‘ of our sensitivity to refine our actions, make positive choices and promote our own wellbeing. Learn to cultivate comfort and improve your ‘motion quotient’ through lessons that explore breathing, sitting, rolling, weight shifting and balancing. Cost: $108 6 class series $23 Drop In (Space available) Door Code Required For Entry

Working smarter is about paying attention to how we move within the constraints of any environment and adapting in ways that don’t cause harm. It’s about flexing the ‘muscle ‘ of our sensitivity to refine our actions, make positive choices and promote our own wellbeing. Learn to cultivate comfort and improve your ‘motion quotient’ through lessons that explore breathing, sitting, rolling, weight shifting and balancing. Cost: $108 6 class series $23 Drop In (Space available) Door Code Required For Entry

Working smarter is about paying attention to how we move within the constraints of any environment and adapting in ways that don’t cause harm. It’s about flexing the ‘muscle ‘ of our sensitivity to refine our actions, make positive choices and promote our own wellbeing. Learn to cultivate comfort and improve your ‘motion quotient’ through lessons that explore breathing, sitting, rolling, weight shifting and balancing. Cost: $108 6 class series $23 Drop In (Space available) Door Code Required For Entry

Working smarter is about paying attention to how we move within the constraints of any environment and adapting in ways that don’t cause harm. It’s about flexing the ‘muscle ‘ of our sensitivity to refine our actions, make positive choices and promote our own wellbeing. Learn to cultivate comfort and improve your ‘motion quotient’ through lessons that explore breathing, sitting, rolling, weight shifting and balancing. Cost: $108 6 class series $23 Drop In (Space available) Door Code Required For Entry

Working smarter is about paying attention to how we move within the constraints of any environment and adapting in ways that don’t cause harm. It’s about flexing the ‘muscle ‘ of our sensitivity to refine our actions, make positive choices and promote our own wellbeing. Learn to cultivate comfort and improve your ‘motion quotient’ through lessons that explore breathing, sitting, rolling, weight shifting and balancing. Cost: $108 6 class series $23 Drop In (Space available) Door Code Required For Entry

Working smarter is about paying attention to how we move within the constraints of any environment and adapting in ways that don’t cause harm. It’s about flexing the ‘muscle ‘ of our sensitivity to refine our actions, make positive choices and promote our own wellbeing. Learn to cultivate comfort and improve your ‘motion quotient’ through lessons that explore breathing, sitting, rolling, weight shifting and balancing. Cost: $108 6 class series $23 Drop In (Space available) Door Code Required For Entry

Working smarter is about paying attention to how we move within the constraints of any environment and adapting in ways that don’t cause harm. It’s about flexing the ‘muscle ‘ of our sensitivity to refine our actions, make positive choices and promote our own wellbeing. Learn to cultivate comfort and improve your ‘motion quotient’ through lessons that explore breathing, sitting, rolling, weight shifting and balancing. Cost: $108 6 class series $23 Drop In (Space available) Door Code Required For Entry

Working smarter is about paying attention to how we move within the constraints of any environment and adapting in ways that don’t cause harm. It’s about flexing the ‘muscle ‘ of our sensitivity to refine our actions, make positive choices and promote our own wellbeing. Learn to cultivate comfort and improve your ‘motion quotient’ through lessons that explore breathing, sitting, rolling, weight shifting and balancing. Cost: $108 6 class series $23 Drop In (Space available) Door Code Required For Entry

Working smarter is about paying attention to how we move within the constraints of any environment and adapting in ways that don’t cause harm. It’s about flexing the ‘muscle ‘ of our sensitivity to refine our actions, make positive choices and promote our own wellbeing. Learn to cultivate comfort and improve your ‘motion quotient’ through lessons that explore breathing, sitting, rolling, weight shifting and balancing. Cost: $108 6 class series $23 Drop In (Space available) Door Code Required For Entry

Working smarter is about paying attention to how we move within the constraints of any environment and adapting in ways that don’t cause harm. It’s about flexing the ‘muscle ‘ of our sensitivity to refine our actions, make positive choices and promote our own wellbeing. Learn to cultivate comfort and improve your ‘motion quotient’ through lessons that explore breathing, sitting, rolling, weight shifting and balancing. Cost: $108 6 class series $23 Drop In (Space available) Door Code Required For Entry

Working smarter is about paying attention to how we move within the constraints of any environment and adapting in ways that don’t cause harm. It’s about flexing the ‘muscle ‘ of our sensitivity to refine our actions, make positive choices and promote our own wellbeing. Learn to cultivate comfort and improve your ‘motion quotient’ through lessons that explore breathing, sitting, rolling, weight shifting and balancing. Cost: $108 6 class series $23 Drop In (Space available) Door Code Required For Entry

Working smarter is about paying attention to how we move within the constraints of any environment and adapting in ways that don’t cause harm. It’s about flexing the ‘muscle ‘ of our sensitivity to refine our actions, make positive choices and promote our own wellbeing. Learn to cultivate comfort and improve your ‘motion quotient’ through lessons that explore breathing, sitting, rolling, weight shifting and balancing. Cost: $108 6 class series $23 Drop In (Space available) Door Code Required For Entry

Working smarter is about paying attention to how we move within the constraints of any environment and adapting in ways that don’t cause harm. It’s about flexing the ‘muscle ‘ of our sensitivity to refine our actions, make positive choices and promote our own wellbeing. Learn to cultivate comfort and improve your ‘motion quotient’ through lessons that explore breathing, sitting, rolling, weight shifting and balancing. Cost: $108 6 class series $23 Drop In (Space available) Door Code Required For Entry

Working smarter is about paying attention to how we move within the constraints of any environment and adapting in ways that don’t cause harm. It’s about flexing the ‘muscle ‘ of our sensitivity to refine our actions, make positive choices and promote our own wellbeing. Learn to cultivate comfort and improve your ‘motion quotient’ through lessons that explore breathing, sitting, rolling, weight shifting and balancing. Cost: $108 6 class series $23 Drop In (Space available) Door Code Required For Entry

Working smarter is about paying attention to how we move within the constraints of any environment and adapting in ways that don’t cause harm. It’s about flexing the ‘muscle ‘ of our sensitivity to refine our actions, make positive choices and promote our own wellbeing. Learn to cultivate comfort and improve your ‘motion quotient’ through lessons that explore breathing, sitting, rolling, weight shifting and balancing. Cost: $108 6 class series $23 Drop In (Space available) Door Code Required For Entry

Working smarter is about paying attention to how we move within the constraints of any environment and adapting in ways that don’t cause harm. It’s about flexing the ‘muscle ‘ of our sensitivity to refine our actions, make positive choices and promote our own wellbeing. Learn to cultivate comfort and improve your ‘motion quotient’ through lessons that explore breathing, sitting, rolling, weight shifting and balancing. Cost: $108 6 class series $23 Drop In (Space available) Door Code Required For Entry

Working smarter is about paying attention to how we move within the constraints of any environment and adapting in ways that don’t cause harm. It’s about flexing the ‘muscle ‘ of our sensitivity to refine our actions, make positive choices and promote our own wellbeing. Learn to cultivate comfort and improve your ‘motion quotient’ through lessons that explore breathing, sitting, rolling, weight shifting and balancing. Cost: $108 6 class series $23 Drop In (Space available) Door Code Required For Entry

Working smarter is about paying attention to how we move within the constraints of any environment and adapting in ways that don’t cause harm. It’s about flexing the ‘muscle ‘ of our sensitivity to refine our actions, make positive choices and promote our own wellbeing. Learn to cultivate comfort and improve your ‘motion quotient’ through lessons that explore breathing, sitting, rolling, weight shifting and balancing. Cost: $108 6 class series $23 Drop In (Space available) Door Code Required For Entry

Working smarter is about paying attention to how we move within the constraints of any environment and adapting in ways that don’t cause harm. It’s about flexing the ‘muscle ‘ of our sensitivity to refine our actions, make positive choices and promote our own wellbeing. Learn to cultivate comfort and improve your ‘motion quotient’ through lessons that explore breathing, sitting, rolling, weight shifting and balancing. Cost: $108 6 class series $23 Drop In (Space available) Door Code Required For Entry

Working smarter is about paying attention to how we move within the constraints of any environment and adapting in ways that don’t cause harm. It’s about flexing the ‘muscle ‘ of our sensitivity to refine our actions, make positive choices and promote our own wellbeing. Learn to cultivate comfort and improve your ‘motion quotient’ through lessons that explore breathing, sitting, rolling, weight shifting and balancing. Cost: $108 6 class series $23 Drop In (Space available) Door Code Required For Entry

Working smarter is about paying attention to how we move within the constraints of any environment and adapting in ways that don’t cause harm. It’s about flexing the ‘muscle ‘ of our sensitivity to refine our actions, make positive choices and promote our own wellbeing. Learn to cultivate comfort and improve your ‘motion quotient’ through lessons that explore breathing, sitting, rolling, weight shifting and balancing. Cost: $108 6 class series $23 Drop In (Space available) Door Code Required For Entry

Working smarter is about paying attention to how we move within the constraints of any environment and adapting in ways that don’t cause harm. It’s about flexing the ‘muscle ‘ of our sensitivity to refine our actions, make positive choices and promote our own wellbeing. Learn to cultivate comfort and improve your ‘motion quotient’ through lessons that explore breathing, sitting, rolling, weight shifting and balancing. Cost: $108 6 class series $23 Drop In (Space available) Door Code Required For Entry

Working smarter is about paying attention to how we move within the constraints of any environment and adapting in ways that don’t cause harm. It’s about flexing the ‘muscle ‘ of our sensitivity to refine our actions, make positive choices and promote our own wellbeing. Learn to cultivate comfort and improve your ‘motion quotient’ through lessons that explore breathing, sitting, rolling, weight shifting and balancing. Cost: $108 6 class series $23 Drop In (Space available) Door Code Required For Entry

Working smarter is about paying attention to how we move within the constraints of any environment and adapting in ways that don’t cause harm. It’s about flexing the ‘muscle ‘ of our sensitivity to refine our actions, make positive choices and promote our own wellbeing. Learn to cultivate comfort and improve your ‘motion quotient’ through lessons that explore breathing, sitting, rolling, weight shifting and balancing. Cost: $108 6 class series $23 Drop In (Space available) Door Code Required For Entry

Working smarter is about paying attention to how we move within the constraints of any environment and adapting in ways that don’t cause harm. It’s about flexing the ‘muscle ‘ of our sensitivity to refine our actions, make positive choices and promote our own wellbeing. Learn to cultivate comfort and improve your ‘motion quotient’ through lessons that explore breathing, sitting, rolling, weight shifting and balancing. Cost: $108 6 class series $23 Drop In (Space available) Door Code Required For Entry

Working smarter is about paying attention to how we move within the constraints of any environment and adapting in ways that don’t cause harm. It’s about flexing the ‘muscle ‘ of our sensitivity to refine our actions, make positive choices and promote our own wellbeing. Learn to cultivate comfort and improve your ‘motion quotient’ through lessons that explore breathing, sitting, rolling, weight shifting and balancing. Cost: $108 6 class series $23 Drop In (Space available) Door Code Required For Entry

Working smarter is about paying attention to how we move within the constraints of any environment and adapting in ways that don’t cause harm. It’s about flexing the ‘muscle ‘ of our sensitivity to refine our actions, make positive choices and promote our own wellbeing. Learn to cultivate comfort and improve your ‘motion quotient’ through lessons that explore breathing, sitting, rolling, weight shifting and balancing. Cost: $108 6 class series $23 Drop In (Space available) Door Code Required For Entry