This learning group will feature talks and guided practices presented by leading American exponents of Insight Meditation, selected from workshops conducted at Insight Meditation centers in Barre, MA, Washington, DC, and Spirit Rock, CA. Insight meditation is a relatively simple practice that aims to steady the mind by grounding attention in the present moment.

OLLI classes are open to current OLLI members only.
1. Sign in using your OLLI username and password to see the “Add to Cart” button.
2. You must add an annual membership to your cart before selecting classes
3. If you have never taken OLLI classes before, please check the OLLI New Member course so you will receive a new member packet at your first class.
4. Check the classes that you desire. If you are taking 4 or more learning groups please take the Unlimited option.
Unless otherwise notified, you are enrolled in the learning groups and workshops you requested. Call OLLI with questions at 928-649-4275 for the Sedona Campus or 928-649-5550 for the Verde Campus.