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Saturday, December 7, 2013

Supplements...What Are They Really Good For?

I really believe you get what you pay for when it comes to supplements. $10 for over 300 pills is probably worth about $10 worth of fried ice. Supplements aren't cheap, but there are several web sites that you can find good prices and there is a great new web site that digs in deep on whether the supplement you are thinking of taking is worth taking it and worth the money.

Here are a list of web sites I search for the best price on the supplements I take:

But before you buy check out Examine.com, an independent organization that presents un-biased research on supplements and nutrition. I love this web site!
Here are the list of
supplements I take, I'm tweaking it all the time as I come across information that convinces me to start taking or stop taking something.