FREDERIK VAN LIERDE leads us in his sport’s paradise. Kailua-Kona. Where the Ironman was born. Triathlon’s most iconic event. Hawaï. Sounds like eden. Becomes hell when things do not get along the way you wanted. And on a 140.6-mile long journey, they are a lot of things that can go wrong.

A lot of pro athletes are using compression, but even if you are a beginner, compression will bring you the same benefits as pro athletes.
Here the scientific answers to the 10 most common questions related to sport compression