Vegan Sandwich Ideas

Sometimes you just feel like a sandwich. You want to grab something and stick it between two slices of bread and go on your way — especially in the summertime.

There are loads of things to put on vegan sandwiches but all I could think of were the ones I make all the time, and I have already talked about them.

So I went on a hunt on the internet for some rock ’em sock ’em good sandwich ideas.

Trouble is, none of the recipes I was coming across looked like anything I had on hand or would want to have on hand. They just looked odd — the kind of food non vegans point out as a reason they couldn’t hack being a vegan.

Then I stumbled on a website called Vegan Soul Power with an eye catching title called 50 Vegan Sandwiches. As I scanned down the page I was like . . . YES!

I am going to give you a few of them here but go on over now and take a look if you want.

— Fried green tomatoes are easy to veganize, and the results are actually better without an egg wash, which many people may think is necessary. With just a cornmeal coating, the result is much crunchier than what you get with extra, unnecessary ingredients. And if you are trying to achieve that perfect, golden, crispy coating, then you might want to listen to this advice from Wikipedia. I’m no Alton Brown, but the Wikipedia folks seem to make a pretty good case:

“The tomatoes are then pan fried in vegetable oil up to a depth slightly shallower than the thickness of the slices. This keeps the tomatoes from floating, allowing gravity to hold the cornmeal to the bottom side. Oil may be drizzled over the top to allow it to firm up also.” —

Anyway, you cook them up and make sandwiches out of them. Ooh la la. Here we go.

Think About It

"Throughout history, whenever there’s been any kind of social movement, it’s because people have been prepared to fight for what they believe in. There are a lot of people standing up for animals right now and they need to, because they need our help.” — Elio Celotto

"Controversy is only dreaded by the advocates of error". — Benjamin Rush

Take the Pledge

Click Image to Sign Up

Recommended Horse Books

• "Last Chance Mustang — The Story of One Horse, One Horseman, and One Final Shot at Redemption", by Mitchell Bornstein. Buy it now at Amazon »

• "Riding Home — The Power of Horses to Heal", by Tim Hayes (Forward by Robert Redford). Buy it now at Amazon »

• "Saving Baby — How One Woman’s Love for a Racehorse Led to Her Redemption", by Jo Anne Normile and Lawrence Linder. Buy it now at Amazon »