We have a BLACK FRIDAY offer starting right now at FEED ME HEALTHY...book and pay for an initial and follow up consultation and get 15% off the follow up consultation when you book before 16th December 2017!!!!!

Great for a Christmas present for those wanting to take control of their health but don't know where to start - get a health MOT for the New Year and finally put that resolution in place!

Being a new mum myself a few years ago i would have enjoyed nothing more than a weekend retreat in a beautiful part of the world not too far from home with my baby and like-minded mums...so this pregnancy i have teamed up with some very talented yoga bods and a beautiful house in Barcelona to make that happen!

What you can expect...

This will be a weekend dedicated to healthy food, post-natal yoga and nutrition and beautiful surroundings whilst soaking up some vital Vitamin D. The house is set on a hill over looking the magical Barcelona and it's breathtaking views. This is not one of those "up at 5am" style retreats, this is a gentle and encouraging time for mums to get a bit of "me time" whilst baby is very much included.

More information and details for booking will be coming soon, but feel free to get in touch should you wish to know more or book your place.

This one is for any expectant or new parents wishing to have an evening where they can hear from a variety of experts in the field of new babies and postpartum health whilst shopping for all the new items that they may need when the little one arrives. To book on to these events see the Mothercare website or use the following link

This one is for any expectant or new parents wishing to have an evening where they can hear from a variety of experts in the field of new babies and postpartum health whilst shopping for all the new items that they may need when the little one arrives. To book on to these events see the Mothercare website or use the following link

This one is for any expectant or new parents wishing to have an evening where they can hear from a variety of experts in the field of new babies and postpartum health whilst shopping for all the new items that they may need when the little one arrives. To book on to these events see the Mothercare website or use the following link

Teaming nutrition and exercise we are running a 12 week programme to ensure maximum results are achieved. By fuelling the body correctly for it’s needs we can reach it’s full potential which is why this programme has been designed to give the client the best opportunity achieve results.

Come along to the open day hosted by JJK Personal Trainer at their HQ in Kings Langley. See below website for details.

This one is for any expectant or new parents wishing to have an evening where they can hear from a variety of experts in the field of new babies and postpartum health whilst shopping for all the new items that they may need when the little one arrives. To book on to these events see the Mothercare website or use the following link