Rope training is popular with professional athletes, personal trainers, health clubs, and home fitness enthusiasts. Rope training is proven to increase overall strength, hand strength, cardio endurance and is an effective tool in building explosiveness and strength in your upper body.

In addition to training ropes, Fitness Factory also carries a wide range of jump and cable speed ropes from Body-Solid, SPRI, Rage Fitness and HumanX. Speed and jump ropes are built with frictionless rotation for extreme cardio workouts and are great tools to increase agility and coordination.