Undertake an extraordinary, unique, journey to a country where only you can really go: A journey through your own body, from head to toe, via your neck, your shoulders, your back, your pelvis, your legs, and your eyes.

A journey…

To fully inhabit your body

To learn how to rid yourself of tension and stiffness

To discover the fantastic self-healing potential of your body

To learn how to release and tone your muscles

All of this thanks to precise and unusual movements.

This intensive workshop will be offered in French, translated in English.It's designed : for anyone interested in experiencing Antigym® and its powerful effects on posture, flexibility, and tension release.for people interested by becoming a practitioner.