What’s it like at elements™?

Upscale. Stylish. Welcoming. Inviting. Inspiring. Empowering. Just a few words which have been used to describe our clubs. elements™ is the premium brand of health clubs for women. We offer a complete menu of fitness and lifestyle options for you, from one-on-one coaching to dynamic group classes. and nearly everything in between, you are sure to find something at elements™ to make you look and feel your very best.

The elements™ points of difference:

Our hip and stylish clubs will make you say wow!

elements living™ is a balanced approach to a healthy lifestyle: body, beauty and mind!

Our highly trained lifestyle consultants will get you looking and feeling your very best!

Typical lifestyle zones you can find within an elements club:

CIRCUIT – Our highly effective 35 minute circuit workout features European-designed smartcard equipment which actually records each repetition and progression you make. You will be able to see your progression in terms of both strength gained, and weight lost!CARDIO – From our walking club to the mountain trek, our cardiovascular training section will help you burn calories and sculpt your body! We feature the top brand-names in treadmills, climbers, and bikes to deliver a fun and effective workout!RELAXATION – Relaxation is an essential part of a health lifestyle. Many elements™ clubs incorporate essential relaxation services, such as our oversized saunas to help you recharge and detoxify, massage therapy to chase your stress away, and stretching areas to keep you flexible.MIND / BODY – Core training (also known as stability training) is more popular than ever! Many elements™ clubs feature both Yoga and Pilates, including private and small group instruction. These exercises focus on using your own body weight to strengthen, sculpt, stretch and recharge.ELEMENTS PRIVATE EXERCISE – Experience the fastest results possible with your very own private exercise program. You will enjoy a completely personalized workout, and a highly trained lifestyle consultant to take you through each exercise. Our VIP areas are private and very well appointed.

Where is the nearest elements to me?

Does elements™ provide showers and lockers?

Yes, most of our clubs have full service locker amenities to pamper you after your workout, including showers, lockers, private changing areas, sauna, massage, and member’s lounge.(Individual amenities will vary by location) [club tour]

Will I have to bring my own toiletries?

We strive to deliver the highest quality member experience. Toiletries, such as soaps, shampoos, Q-tips and razors are provided for your convenience in our locker rooms. Other perks, such as private changing areas and annual locker rental are also available at many club locations.(individual amenities may vary by location)

What kind of guidance is offered for beginners?

elements™ is a very welcoming atmosphere for first time guests. Our highly trained lifestyle consultants will make you feel right at home, and help to create a customized program tailored to your individual needs. One-on-one instruction is provided for all new members to acclimate them with the club. Other amenities, such as elements online magazine, smartcard workout technology, beginner series group exercise classes, and lifestyle coaches will ensure that you have the information and instruction to be motivated to reach your goals. [elements essentials]

What services are offered as I progress?

Regardless of your fitness level, elements™ provides itself on providing the resources to help you progress to the next level. Our highly trained lifestyle coaches can create a challenging program customized for your changing fitness needs. elements™ clubs offer several fitness areas, from circuit training to free weights, to keep your workouts progressing. Our dynamic classes are taught by some of the best in the industry.

How much is a membership?

Membership pricing varies by club location, but each elements™ club offer several options tailored to your budget and needs. Your are best to call to schedule a visit with your local elements club.

Do I need to sign a long term agreement?

elements™ offers several membership options, “elements living” which can be customized by you. From 8 week makeover programs to longer term “lose the weight and keep it off” we are sure to have a membership solution to fit your needs.

Why does elements™ offer a 14 Day Service Guarantee?

elements™ is the only national fitness brand to offer a 14 day Service Guarantee. We are so confident that you will love the ‘elements experience’ that we offer a 14 day ‘no questions asked’ Service Guarantee on our memberships.*

You can feel confident in your decision to join elements™, we are proud to stand behind our programs and clubs with the Service Guarantee.

How it works: As a new member, you enjoy the club or services a minimum of 5 times within your initial 14 days of membership. If you are dissatisfied for any reason, inform the club manager, and your membership agreement will be cancelled, you will have no further obligation.

*participating locations only.

What is a smartcard workout?

At elements™, even our equipment is smarter! Our clubs feature European-designed smartcard equipment, which actually records your workout, and lets you know what to do for your next exercise.

How does it work?

Each member is given a card, which you insert into the machine. Your lifestyle coach will have pre-programmed your personalized goals for the workout. The machine then tells you what your goal is, and keeps track of how you are performing. Our smartcard equipment can even track your heart rate while you exercise!

This information is held in your personal file, so that you can review your progress with your lifestyle consultant, and see exactly what kinds of improvements you are making! Users of smartcard equipment are shown to achieve their fitness goals more quickly.

What options are available if I do not wish to work out alone?

Several options are available for members who do not wish to exercise alone, including one-on-one coaching, small group training with a lifestyle coach, group fitness classes, and instructor-lead pilates and cardio sessions.