Powerlifting ruminations, advice, and considerations

Training – Wednesday 20, Aug 2014

#Slingshot Bench260 x 2 @7280 x 2 @8300 x 2 @9First time handling anything around 300. Hope to handle it soon sans Slingshot.Stopping at topset due to elbow stress. Hopefully with my deadlift protocol I should be able to let it heal by next weekGoing to take a break from pressing the rest of the week