Two – 30 minute phone consults per month
Handout with tips and tricks
General meal plan guide
Grocery Store List
Admittance into the nutrition talk. (1 Talk every other month at CF Heath)
Unlimited email correspondence
Interested in joining this program?
Email info@crossfitheath.com on how to get started!

CFHeath:

Over the course of (3) months, every Friday – Keeping track of weekly measurements and weight on excel.