Sarah Cummings

Hi! My name’s Sarah Cummings My love of exercise has always been a big part of how I lead my life, and I find it helps with lots of things, including sleep. I’m an advocator of promoting sleep and how it can be the difference between living a good, fulfilled life and an unhappy one.I enjoy learning and coming up with new ways to develop my writing so that I can help others to grow and learn too. You can catch me enjoying a wide range of sports when I’m not writing, especially running and Pilates.