It’s very versatile, of course, but it contrasts with the paling skin older people tend to get.

Another tip is not to fall into the trap of long skirts and dresses. It’s true that your legs might not be as sexy as they used to be, but hiding them just says that they’re ugly. Nobody minds seeing a middle-aged lady’s knee – we promise.

Lastly, don’t hide your neck! You don’t have to wear a neckline that plunges all the way to your navel but avoid the turtlenecks, please. Those are reserved for people with turkey-necks and librarians.

Use Mouthwash Daily

Dental hygiene is an important part of maintaining a youthful appearance. Young people have whiter teeth just by merit of the fact that their teeth haven’t existed for that long.

As you get older, your teeth tend to yellow. While there are certain treatments (like teeth whitening) that cover up the defect, it’s easier just to prevent it with good oral hygiene.

We’re not your dentist, so we’re not gonna tell you to floss.

We’re the ones telling you how to look younger, however, so use mouthwash. Unlike flossing, mouthwash is very easy and takes no time at all.

Preventative maintenance on your teeth is cheaper and easier than treatments at an orthodontist. It’ll also spare you the effort of setting up and attending appointments (because the dentist’s office is always on the other side of town).

Consider Injectables

“Injectables” is a term that encompasses both toxins (like Botox) and fillers (such as Juvederm). If you want to know how to look younger – this is it. There’s no method easier or faster.

Admittedly, it can be scary. And to some people, there’s a stigma surrounding it.

According to this doctor, though, the procedure is very quick and relatively painless. And the results are amazing.

There are many options available to the person looking at injectables in order to appear younger. Beyond Botox and Juvederm, there are procedures that can alter different regions of your face or body.

It’s worth a consultation in order to see if injectables are a viable option for you. You’ll have to take into consideration current health and medications, but fortunately, there are rarely any side effects or lingering pain.

In fact, good hydration will help prevent wrinkles from forming in the first place!

Get More Sleep

Sleeping more is definitely the least amount of effort you can put towards making yourself look younger. It’s also one of the most impactful.

During sleep your body repairs and rejuvenates all of its systems. Your body also produces vital hormones like estrogen and progesterone while you’re sleeping.

Ideally, you should get at least seven hours of sleep. Eight is even better.

Remember that your sleep cycles every 1.5 hours. If you’re having trouble getting out of bed, time your alarm for 7.5 hours after you fall asleep. You’ll wake up feeling refreshed instead of groggy.

Tackle Stress

Much like sleep, stress has just as much effect on your physical appearance as it does on your mental state.

People that are frequently stressed out tend to exhibit aging symptoms earlier in life than people that aren’t. It’s evident when someone has had a hard life – you can see premature wrinkles, sunken features, and a pallid color.

The reason stress has so much effect on your appearance is because it inhibits the production of chemicals responsible for repairing cells. Your body is always in emergency mode, and it never really gets the R&R that it needs.

There are many ways to address stress issues, and everyone has their own preferences. The only advice we can give here is to be certain to address the root of the problem – otherwise, that stress will just keep coming back.

There’s No Secret Formula for How to Look Younger

Everyone is different. The way your body ages could be totally different than someone else.

Some of these techniques may not work for you. Give them all a shot and see what brings you results. Remember also that many of these tips are habits you need to form.