Nighttime Plow Pose

Published by SacBe

Please share the love and wisdom!

Last night I was feeling the urge for some long plow pose. I did a little warm up in bed with child’s pose, then forward bending lotus, and finally a long plow pose with some exploration into legs raised.

As a side note, I have begun to take child pose more seriously recently after hearing about some of it’s powerful healing benefits.