Football Training : Football Calf Exercises

Exercising your calf is a large part of being prepared to take the field and win against your opponents. Learn about football calf exercises with help from a running back in this free video clip.

Expert: Brandon Kemp
Bio: Brandon Kemp is a running back on the Cal Poly Pomona State University intramural football team. He also played football for the CIF Champion Rancho Cucamonga High School Cougars.
Filmmaker: Blyth Kemp

Series Description: Improving your stamina through drills and conditioning goes a long way toward improving your performance on the football field. Learn about football training with help from a running back in this free video series.