stuffing

how to get better at stuffing4 months

I only really started actively trying to stuff myself recently and i was wondering if anyone has any tips? I can eat a fai amount but the "too full to eat" feeling sets in before i feel...well, full? I feel like i still have room for more but actually swallowing becomes hard! Anyone have any ideas?

how to get better at stuffing4 months

I recommend just eat as much as you want when you want. If you eat like that everyday you become able to eat more and more. You be surprised how much you can eat before you feel full if you're used to eating a lot in one sitting. Trying to overdo it too much now might not be a great idea. Ease into it. Just my opinion

how to get better at stuffing4 months

I have somewhat of the same problem, when I eat I get to a point where my mind says I'm still hungry but if I eat more I puke, should I just get to a point where I bloat myself with liquids once I hit that point?

how to get better at stuffing4 months

Foodchallenges.com has some great tips for how to increase your stomach capacity. Belly fat decreases one's capacity to stuff, but I still think these competitive eating strategies can be utilized to a large extent.

how to get better at stuffing4 months

I find just stuffing with white bread and liquids (when I want a nice full bloated feeling without spending too much cash) after repeated for a couple of days leads to a near bottomless stomach capacity. Managed to go to resturants, and by the time everyone else has finished eating, as well as me, I still had room for a venti double chocolate fudge frappichino at starbucks and a slice of brownie. Just loading on carbs and getting that stomach full will increase capacity, trust me.

how to get better at stuffing4 months

AyLmaokai:I have somewhat of the same problem, when I eat I get to a point where my mind says I'm still hungry but if I eat more I puke, should I just get to a point where I bloat myself with liquids once I hit that point?

That's what I do, yes! Once I'm done eat I am DONE with that particular food/item, but I can fill in around the edges and max myself out on other things liquid based.

how to get better at stuffing3 months

If I need to settle the food I've eaten I stand up and shift my weight from one foot to another. The gentle rocking motion will allow me to eat more. Another thing to try is massaging the sides of your belly, not the top or front.

As for a permanent increase... eat what you love, get some encouragement, give yourself little challenges, and/or really decide a huge capacity is what thrills you and let it take over. Over time I've gotten to the point where I crave the over-full sensation.