Monday, June 23, 2008

In our modern, busy society, where a thousand things a day are vying for our attention, we have a thousand things to do and a thousand more things we want to do, and a thousand more things that we need to think about doing sometime...our tendency to worry is increasing. We worry about the things we need to do, the things we haven't done yet, the things that might happen if we don't get things done. We worry about what others think about us, we worry about how others perceive us, we worry we worry we worry. It's no wonder that there are now so many psychological problems that we are prone to! Worrying creates stress in our bodies, in our relationships both familial and professional, in our lives.