We’ve been privileged to work with employees of Network Rail this summer, running an event focused on nutrition for mental wellbeing. The event took place at the Reading Delivery Unit of Network Rail’s Western route and was designed to support the route’s...

It’s a fact that increasing numbers of employers are interested in harnessing the workplace environment to support good mental and physical health. When the nature of the work itself may increase certain health risks, doing so is much more than a ‘nice to have’, it’s...

I’m proud to announce our new partnership with FareShare, the charity on a mission to fight hunger and tackle food waste. As part of our commitment, we’ll be donating 10% of subscription sales of our Monthly Plan – a new solution for employers to promote healthy...

We interviewed our new Lead Mental Health Consultant Heather Kelly to find out her take on mental health in the workplace, healthy eating and her all-time favourite dish (a tough dilemma for anyone!) SW: Could you tell us a little bit more about your journey so far...

Employee wellbeing is increasingly on the agenda in the hospitality industry. For the second year running, 5-star central London Marriott Hotel County Hall has offered its employees nutrition workshops and screening as part of its Associate Appreciation Week. The...

By Edi Csanalosi, Corporate Nutritionist April is such a wonderful month. It’s the time of the year when nature awakens again, when the sun starts to shine more often, when the warm winter coats are disappearing, you can see daffodils everywhere. April in London is...