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How to Make a Healthy Bowl

I don’t know about you, but when I eat alone, on weeknights, I do not want to start cooking a complicated meal. I like eating healthy meals that take the least amount of time to prepare. Since I prepare my ingredients over the weekend, I always have ingredients ready to combine for a quick dinner. One of my favorite ways to have a meal ready in minutes is to make a healthy bowl. Depending on the sauce you use, you can make a Buddha bowl, a burrito bowl or a dragon bowl. Here is the general recipe to make a healthy bowl, which you can totally customize according to your preferences and what you have at home.