Cardio Kickboxing

Event Details

Are you looking for some stress relief? Some cardio? Or just want to throw on the gloves and hit something? Join Mike Stone for some cardio kickboxing. Mike is an A class Amateur Muay Thai fighter and has fought all over the world. Classes will consist of stretching, drills, pad work, speed work and combinations. Men and women of all skill levels can join, as we all work at our own pace.