Friday, August 8, 2014

Double-O-Cinnamon Apple Breakfast Bowl App. 180 calories

One Fuji apple-chopped 1/2 cup of fat-free cottage cheese one package of sweetener Cinnamon Drop of vanilla Mix all ingredients except apple. Apple slices go on top with a sprinkle of more cinnamon. Courtesy of Hungry Girl Food Network

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About Me

I know first hand living with mental illness is tough. Sometimes you have to dig real deep to find something positive. On good days, I find if I try not to take myself too seriously . It took me many of years to laugh at some of the things I do or say because of the illness or side effects of medicine. The worst was embarrassing things I did in public. But hey, I survived.