Although the word “vegan” has gained traction in the public consciousness in recent years, misunderstandings and misconceptions still prevail about what “vegan” means. “On Being Vegan" sets out to dispel these myths and demystify what it means to simply live according to the values of compassion, kindness, and wellness we already possess.

NATURE'S GIFTS covers everything from remedies for the common cold to scents for relaxation. Included are recipes for many things using common botanicals. From body scrubs to smoothies and tea, and how to fix cracked skin.
Learn all about tea, the different types, how to prepare it, and how it helps our body to heal or relax. A handy book to have around the house!

"I woke up one morning and could not get out of bed – literally. Every time I attempted to raise myself to a sitting position, pain shot through my lower back and into my left hip and buttock..." If this sound familiar to you, "Sciatica No More" can help. You will learn Sciatica causes, treatments, & a holistic system of natural remedies & lifestyle changes you need for Sciatica pain relief.

The Fast Way to Lose Weight
Have you always wanted to lose weight quickly but don’t want to be on a diet 'forever'?
Do you want to live longer?
Do you want to lose 14 pounds in 4 weeks?
This comprehensive guide tells you who should and should not fast, so if any of this has caught your interest or you're just plain desperate to lose some serious weight, take a look inside you won't be disappointed

Each chapter of this book gives you a deep insight to the basic causes of hypertension and helps answer your basic question: “How to get rid of hypertension?”
Following the guidelines regarding the life style changes, eating habits, herbal and homemade remedies, and allopathic treatments, mentioned in this book, you can overcome this problem in a quick and effective manner and can prevent the ...

GULAY is a Filipino vegetarian recipebook series written by the best-selling author Nona Lema. It is so aptly named because ‘gulay’ in the Filipino language means ‘vegetable’. This recipe book series comes from the Philippines, a beautiful country in Southeast Asia with more than 7,000 scenic islands. GULAY features traditional Filipino cuisine cooked the vegetarian way.

A Better Way to Prevent Suicide provides processes and knowledge that helps individuals manage their emotional state in a way that prevents them from suffering in the low emotional states that can lead to suicide. Individuals who develop these skills by using them in their own life will enjoy their life more and be prepared to help others--even if the person is in a very low emotional state.

Asthma – What is Asthma?
Asthma is a common health condition related to an immune reaction taking place in the respiratory track. It’s a breathing disorder characterized by several symptoms like air way obstruction, difficulty in breathing, tightness of chest, coughing and wheezing. Asthma is a serious complication of respiratory track which causes symptoms like chest congestion, coughing.

Fecal bacteriotherapy is an accepted treatment for C. diff. infection but has yet to become widely offered for UC. Given the chronic and debilitating nature of the disease, and the long-term ineffectiveness of available prescription options, we had little to lose in trying this treatment in the only way we could make it readily available - at home. It has been worth the time and trouble to do so.

If you are just beginning a healthy life style, or have struggled for years with your weight and are COMPLETELY AND UTTERLY fed up with all the CRAP that keeps promising you results, then this book is certainly where you start fresh, it is your new beginning, the birth of the fit you!

The book "Health Benefits of Plant-Based Diet", describes how Eating a diet based on whole, plant-based food, can reduces your risk of a broad spectrum of diseases, such as heart disease, obesity, diabetes, and cancer. This book demonstrates what we should eat and why we should eat plant-based diet? Why does a whole-food, plant-based diet provide optimal nutrition?

Gulay is a Filipino vegetarian recipebook series written by the best-selling author Nona Lema. It is so aptly named because ‘gulay’ in the Filipino language means ‘vegetable’. This recipe book series comes from the Philippines, a beautiful country in Southeast Asia with more than 7,000 scenic islands. Gulay features traditional Filipino cuisine cooked the vegetarian way.