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USAFA PFT

As a cadet at the United States Air Force Academy, they will take physical fitness tests each semester to measure their overall strength and conditioning. Proficiency is required in both the Physical Fitness Test (PFT) and the Aerobic Fitness Test (AFT). Cadets are required to take both the AFT and PFT each semester of their cadet career.

The fitness-testing program serves many purposes, including:

Promoting maximum fitness among the cadet wing

Developing a foundation for a lifetime of fitness

Recognizing cadets who excel in maintaining their personal fitness

Those members of the cadet wing who achieve the maximum point total on either the PFT or AFT belong to the prestigious 500 Club. Those few cadets who maximize their scores on both of these belong to the exclusive 1000 Club.

Here are the scores USAFA is looking at this week for the PFT as well as what they looked at last week for the AFT.

Physical Fitness Test (PFT)

The first component of the Academy’s fitness testing regimen is the Physical Fitness Test. The PFT is scored as follows:

Event

Men

Women

Mean

Max

Mean

Max

Pull-Ups

12

21

3

8

Long Jump

7’7″

8’0″

6’3″

7’2″

Crunches

71

95

71

95

Push-Ups

48

72

29

48

600-Yard Run

1:53

1:35

2:12

1:53

Aerobic Fitness Test (AFT)

The second component of the Academy’s fitness testing regimen is the Aerobic Fitness Test. The AFT is scored as follows:

Event

Men

Women

Mean

Max

Mean

Max

1.5-Mile Run

11:15

7:45

13:31

8:55

To view the rest of the pictures taken today, go to Galleries - Military Training - PFT/AFT. Pictures start on page 44. Or click the link below.

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and friends.