I worked Saturday night, slept about 4 hours on Sunday before getting up and getting things done, and then went to bed early after the Superbowl. Needless to say, I was EXHAUSTED when my alarm went off this morning, and I definitely hit snooze more than I’d like to admit…

So I didn’t get my workout in this morning. Spent the whole day feeling sluggish and tired, despite my morning shakeology. Did I let that stop me? Almost…I had NO motivation and thought about skipping my workout. But you know what made me come home and hit play? My CHALLENGE group.

Yes. It’s true. Challenge groups give you motivation and accountability that you would never have on your own. I knew my challengers were expecting a post from me, especially since one of my biggest rules is to NEVER miss a Monday workout! So, I came home, and hit play.

I’m SO glad I did! Another Hammer & Chisel workout done, and I have felt strong, energized, and accomplished since then.

My name is Michelle and I am a Team Beachbody coach committed to helping others reach their health and fitness goals. I’m new to the blog world, but going to give this a shot! On this site you’ll find:

*Healthy recipes

*Fitness tips

*Information about my Challenge groups

*& so much more!

Check out my “About Me” page to learn more about MY fitness journey, and what inspires me to help others!