Essays on Psychology by Fr Joe Kunnumpuram SJ. Body awareness is the key to the alleviation of illness. Our positive or negative thoughts, beliefs, mental images, color, and light have a positive or negative effect on our feelings. These feelings affect our body as positive or negative body sensations. Positive body sensations bring about wellness and negative body sensations give illness in the entire organism. 'Avabodhathiloode Soukhyathilekku' explains how these positive and negative body sensations can be made conscious and the effects of this awareness can be utilized to maximize physical, mental and spiritual health.

‘Avabodhathiloode Soukhyathilekku’ is the Malayalam translation of ‘The Miracle of Awareness’, translated into Malayalam by Josantony and James Sebastian. Asthmayil Ninnum Mukthi Nedan, Sammardavumayi Bandhapetta Rogangalude Chikitsa, Negative Vikarangalude Chikitsa are some of the topics detailed here. Illustrations by Sanjay Bhatt.