Sitting Time Calculator

Sitting Time Calculator

Did you know that 50-70 percent of people spend six or more hours sitting every day? Recent research has concluded that this type of sedentary behavior can become deadly if continued over many years. The solution is to become more active throughout your day, including standing while at work. Not sure if you are at risk for "Sitting Disease"? Try our Sitting Time Calculator to see if you could potentially be at risk.

How would you classify your weight?
How much do you exercise in an average week?
How long is your commute (one way)?
How many hours do you work per week?