Category Archives: san diego

In the spirit of Martin Luther King, Jr. Day, I wanted to take the opportunity to highlight two amazing organizations I have the pleasure of serving. Last year, I realized I was missing the “giving back” piece to my business, so I set out to engage in the community with organizations that would allow me to truly get entrenched with their mission, and service to others. It has been life changing to be involved with both Voices for Children as a Court Appointed Special Advocate (CASA) and the San Diego Police Department’s Crisis Intervention Team.

As a CASA, I have been assigned a sibling group of four dynamic young women who have been in and out of the foster care system. My role as the CASA is to interact with these girls and to advocate on their behalf to the judge and attorneys assigned to their case. So often, when kids enter the foster care system, adults make all of the decisions, but little attention is paid to what is best or the true desire of the child. CASA’s are solely focused on the children. I have had the pleasure of getting to know these four girls and to help them to navigate the foster and court system. Far too many children become lost in the foster care system, due to their parents inability to truly parent. It’s a system that is very broken and often impersonal due to heavy case loads for the social workers and the attorneys. As the “grown ups” spend hours trying to come to a settlement in the case, I have the fortune of engaging with the girls on a very personal level. I visit with them monthly, and check in on them frequently. In our outings we enjoy lunch, shopping or even a visit to the dog park. The outings don’t have to be fancy; they just have to be interactive so I can get to really know the girls. When children are showered with love, they bloom in very dynamic and wonderful ways. To learn more about Voices for Children, please visit http://www.SpeakUpNow.org.

As a Crisis Interventionist with the San Diego Police Department, I have been exposed to a wonderful community of dedicated volunteers who are the silent heroes in our neighborhoods. A Crisis Interventionist is requested by a police officer when he or she arrives on a scene and finds a trauma. Most often this is due to a death, missing child or natural disaster. The officer will ask the family or victims if they could benefit from additional support and resources in the midst of the crisis. An Interventionist is dispatched and we arrive on scene to provide resources and emotional support to the victims. We often encounter the deceased on scene, and help the family to navigate the process of selecting a mortuary, notifying other relatives, and offering resources. The work can be very emotional because you are meeting people in their most vulnerable moments, but it is also incredibly rewarding because you are bringing sanity to a situation that makes no sense. The SDPD pioneered that CI program over 20 years ago, and it is now recognized as a model across the country. Research shows that victims are able to heal quicker when they receive immediate support from an interventionist.

It’s the most wonderful time of the year…no, we aren’t celebrating the holidays again already. It’s San Diego Restaurant Week – the best week to explore a cornucopia of culinary delights. With over 180 restaurants participating county wide between January 18- 24, we all have a chance to fill our bellies with delight. Participating restaurants offer a $10, $15 or $20 pre-fix lunch menu, and/or $20, $30, $40 or $50 pre-fix dinner menu. Reservations are recommended because this week is very popular!

Located in far east county of San Diego, on the campus of Cuyamaca College, sits a wonderful little gem known as the Water Conservation Garden, a learning laboratory atop 5-acres of natural landscape. My interest in driving the distance today was to catch the last day of tours at the Butterfly Pavilion.

I was able to enjoy the Pavilion without any other guests and was personally toured by Sonya, one of the Garden’s volunteers. She was quick to show me that the butterflies are hatching and we watched as a brand new butterfly expelled itself from its cocoon. For hours, a butterfly will stay attached to the cocoon, while trying to get blood and fluids pumping to their wings. What an awesome sight to see a brand new butterfly evolve into the next chapter of its life. The Pavilion is full of newly hatched butterflies and caterpillar’s with work still to do.

The Butterfly Pavilion is open from June to September, and offers daily tours. The Water Conservation Garden offers fascinating tours on the various themed gardens, and offers an on-site nursery so you can purchase water conscious plants.

I’ll let the photos from my tour highlight the joy of being amongst these wonderful creatures.