Tag: smoothie

You can’t beat a good milkshake. My family loves going out to our local diner where they happen to make a yummy vanilla milkshakes. I know, sounds so boring but, they just know how to “shake” things up and make a really good one. It’s kind of expensive though. I found it’s so easy to make …

Blueberries and Grape Juice make the most refreshing and tasty smoothie. Try it soon and enjoy! I love smoothies so much that I make one every day at home, or if I am out and about I’ll pick one up at my favorite smoothie cafe. The problem when you buy smoothies is they can …

This is my favorite smoothie of all time. Believe it or not I use fresh baby spinach leaves. It practically adds no calories but does add great health benefits. I promise you will NOT taste the spinach! I couldn’t believe it the first time I tried it. This smoothie is a great pick me up …

Submitted by Member: Adrijana C. Obesity and overweight are often the main reasons for health problems and lead to many complications of the overall body condition. That is way it is very important to control your weight. Type 2 diabetes, high blood pressure, stroke, coronary heart disease, LDL (“bad”) cholesterol, high levels of triglycerides, sleep …