What is the daily value of calories I can get from 1 serving of Collards, frozen, chopped, unprepared?
You can get 4% of your DV from one serving of Collards, frozen, chopped, unprepared.

Conclusion:

Collards is a good source of sodium, saturated fat, iron, added sugars, vitamin A, calcium, dietary fiber, vitamin C, sugars, cholesterol.
Collards has sixty three calories (6 calories from fat), five g of protein, twelve g of carbohydrates and 0 grams of fat. Be careful — product has a 6 calories from fat!
If you want to burn fat we recommend you read our best diets list.

Disclaimer: The information provided within this site is strictly for the purposes of information only and is not a replacement or substitute for professional advice, doctors visit or treatment. The provided content on this site should serve, at most, as a companion to a professional consult. It should under no circumstance replace the advice of your primary care provider. You should always consult your primary care physician prior to starting any new fitness, nutrition or weight loss regime.

All trademarks, registered trademarks and service-marks mentioned on this site are the property of their respective owners.

Advertising Disclosure

Displayed content is offered by businesses which have been compensated. There is a potential effect on how, what, and where products may appear. All effort is made into providing full transparency, not all available products or companies are highlighted. Published material is offered without any slant or bias no matter what affiliation there is with sponsorship or association.