smashing girl stereotypes into tiny smithereens

Tag Archives: nutrition

Run on over to RunHaven.com where I wrote a story about how important it is to put down the latte and back away from the fitness magazines splattered with sales pitches making it seem possible to get a six pack in six minutes. Hint: it’s not.

Mirror Mirror on the Wall, It’s Just Karlyn After All!

By day, a communications coordinator. By night, a dance teacher. In between? A twentysomething woman concerned about how the media & everyday life portrays females, and more importantly, how those portrayals affect young girls.