Cucumbers – hydration, anti-inflammatory, fights cancers, keeps blood pressure in check and all kinds of good stuff! (One article I read even said cucumbers contain a hormone that helps the pancreas produce insulin to help regulate blood sugar)

Blueberries – But we ran out this time! Blueberries are considered a brain food for brain health — rich in a bunch of vitamins and has the highest antioxidant capacity of all fresh fruit, plus it boosts immunity and neutralizes free radicals

Turmeric – A healing spice, one woman has even been the subject of major studies for healing her cancer with it — link below)

ABOUT THE AUTHOR: AARON DYKES AND MELISSA MELTONAaron and Melissa created TruthstreamMedia.com (where this article appeared) as an outlet to examine the news, place it in a broader context, uncover the deceptions, pierce through the fabric of illusions, grasp the underlying factors, know the real enemy, unshackle from the system, and begin to imagine the path towards taking back our lives, one step at a time, so that one day we might truly be free…