Psychologist, Psychotherapist & Clinical Supervisor

Bullying is a hot topic at the moment. I’m not sure that it’s happening more than it used to, but I am sure that the ways in which we bully each other are more varied. All bullying can feel overwhelming, difficult to witness, difficult to control. And we can feel helpless, victimised along with the child.

As we know, the consequences can be devastating.

In this piece I’m offering some thoughts around the nature of bullying and how best to manage it. I give 5 steps that I’ve shared with many clients, with good results. So they’ve been tried and tested!

The full text ishere, on Voiceboks parenting website (great for other parenting tips too!).

Meanwhile here’s a summary meme to give you an idea of the 5 steps. The full explanation ofexactlyhow to carry out the steps is in the full piece. I hope you find it useful!