3-Day Eat Real to Heal: Autoimmune Retreat

June 22, 2018 @ 6:00 pm - June 24, 2018 @ 12:00 pm

YOUR BODY IS YOUR LIFELONG COMPANION

Your body is your home from the moment you’re born, there to share every moment with you – but it can be difficult to give it the love and care it deserves.

When auto-immune disorders are taking over your life it can be a frustrating, scary time, and traditional treatment often fails to take into account the importance of nutrition in healing. Learn how to activate your body’s natural healing pathways and take back control of your health.

During this restorative + optimally healing weekend you will learn the science behind auto-immune disorders and understand how to debunk myths around protein, fats, carbohydrates and sugars. Nicolette will teach you how to incorporate super nutrient-rich foods into your diet, reactivate healing and optimise yours and your family’s health.

It’s time to give your body some much-needed care, attention, nutrition and detoxification. It’s an investment in yourself that you’ll never regret. Open to men and women of all ages.

— Meals and cooking classes. Learn how to whip up delicious, disease-fighting plant-based meals and juices that are so nutritious and delicious, even hard core carnivores will be impressed! Daily Gerson meals provided.

— Creative Journaling. Discover medicine for the soul and see your health concerns as an opportunity for awakening. Through creative journaling you’ll create a vision for the health you want, diagnose the root causes of your health challenges, and creatively write the prescription for yourself to facilitate your self-healing journey so you can realize your optimum health goals.