New to Pro Points

Member

Just down loaded android pro point calculater. When it asks carbohydrates is it of which sugars? Fat is it of which saturates ? Portion size in grams, say i have a box of kellogs frosties and the box says 35g, would you type in 35g?

Full Member

Not sure about anroid,but i hav an app on my iphone an its carbs(just normal) fat(just normal not satfat)fibre and protein. I dont have to type in a portion size but i weight everything!! So if on the box it says portion size is 35g and then the info type the info in,and then weigh 35gs of cereal.
Good luck
I have all fruit for breakfast i like saving points for dinner and treats