A Weight Lifted

Healthy Weight Management for Women Tired of Dieting

‘healthy snacks’

Sometimes participants of our healthy weight loss program at Green Mountain are surprised by the fact that we have snacks available frequently. Snacking can be a strategy that helps us manage between-meal hunger and makes dealing with main meals a little easier. I always get requests for a list of healthy snack ideas, so I thought I'd share some snack-planning guidelines. […] Read more »

Where Successful Weight Management Starts

Founded in 1973, Green Mountain is the country’s first and only residential weight loss program exclusively for women. We’re not your usual weight loss retreat or spa. We’re much more than a weight loss camp. We would never call ourselves a fat farm. You deserve better than that.