BOHOBE,welcome......... so nice to meet you........all the best with your goals......wishing you much success in 2011.......blessings and hugs........lita

“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

I am new to SparkPeople. For once, I want to accomplish the goals that I have set for other people. I know all the right things to do to be in shape, and yet I have not done them. So here I am attempting to be the example I should be.

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