June, 2010

Strikeforce CEO Scott Coker did a Q&A with reporters following last night’s Strikeforce: Los Angeles event and touched on a variety of subjects including Herschel Walker, Nick Diaz, Renato Sobral and Jake Shields’ future in the promotion and the fact that Strikeforce has zero interest in signing Kevin "Kimbo Slice" Ferguson.

– Stephanie Frausto (2-1), the sister of Strikeforce vet Zoila Frausto, makes her Bellator debut against Lisa Ward (12-5) in a 115-pound clash. Frausto has only been fighting professionally since January. Video of her pro debut (against a girl who kind of looks like Nate Diaz) is after the jump.

Mondays are a write-off. Everyone says they hate them, yet most of us can’t wait to get to work on Monday to tell everyone what we did or to talk about the fights that happened on the weekend. I guess you can say they’re like Josh Koscheck.

Tuesdays are kind of like Matt Wiman. We can take them or leave them, they put in decent performances, but nobody really looks forward to them.

Wednesday is "Hump Day" — you know, middle of the road not quite Monday, not quite Saturday, but a hell of a lot of fun — kind of like Joe Stevenson.

Fridays are gimmes. Who ever really works hard on "the third day of the weekend"? They’re like Fedor. You know they’re going to be full of win, but you don’t ever really think about it because nothing ever changes.

But what does Thursday have going for it? Not much.

So in honor of the Jason Thacker of the work week, here is something to help you make it through to Fedor-day.

As the 11th season of The Ultimate Fighter officially comes to a close this Saturday, we’re left with the same complaints we have nearly every season: The format is stale. The fighters aren’t UFC-level. Hey, weren’t the coaches supposed to fight each over? And while any asshole with an opinion can say that something needs to change, notable CagePotato commenter Chris "Viva Hate" Morse actually sent us some concrete ideas on how to fix the show. Read his thoughts below and let us know what you think. So crazy they just might work? Or so crazy that Viva Hate should go back to trolling the comments section?

*****

With yet another dismal season of TUF winding down and fans once against asking if the show has run its course, it is obviously time for some improvements. The past two seasons have featured numerous fights that turned out to be large men hugging and slobbering all over each other due to a lack of cardio. The show that partially helped launch MMA into the mainstream is now weaker and weaker by the episode. Here is a list of ways that could help revitalize and reenergize this dying beast.

Season 4 of TUF was the "Comeback" season featuring UFC castoffs trying to get one more chance at glory. Why not take this one step further with TUF 13: The OGs? Bring back early fighters to train with current fighters for the contract. This would be great for two reasons. One, it would show just how far the sport has progressed from the early days. Two, who doesn’t enjoy a little nostalgia? At least we know Tom Lawlor would be glued to the TV. There is a list of guys who would most likely take the shot based on attempts in recent years to get back into MMA. A few names that come to mind are Dan “The Beast” Severn and Oleg “The Russian Bear” Taktarov. Even giving Royce Gracie the invite which would bring in guaranteed ratings. Sadly, Joe Son and Harold Howard will not be available.

Q: Why are we watching a Strikeforce event on Showtime, in the middle of the damn week, ten days before a bigger Strikeforce event on Showtime?

A: Why the hell not?

The stakes are relatively low, but the matchups are promising. In the main event, Renato Sobral and Robbie Lawler slug it out in a moneyweight battle for a potential title shot down the road. Welterweights Evangelista "Cyborg" Santos and Marius "The Whitemare" Zaromskis meet in a guaranteed basher. Plus, Army Staff Sergeant Tim Kennedy defends his country’s honor against South African veteran Trevor Prangley, and KJ Noons returns to the cage against Conor Heun. Round-by-round results await you after the jump. Refresh the page every few minutes for all the latest, and let’s hope these fights end early so I can go to bed.

Not surprisingly, Fitch is picking Kos to beat GSP, and says that if it happens and Josh successfully defends his belt, he’ll move up to middleweight indefinitely.

"The first fight, Koscheck lost the fight to a takedown. He won the first round, lost the second round and in the third he shoots a single, switches of to a double and Georges is able to defend it and sprawl and Josh has to pull guard," Fitch said. "That was the deciding factor in that fight, so it will be interesting to see where this fight goes now. I don’t know if will be as much of a wrestling match as it was the first time. There might be a lot more striking involved. It’s a tough fight and its an interesting fight, but I think Koscheck’s gonna win it."