A place for couples dealing with illness to find resources and advice, hear stories, and discover support. Whether the illness is chronic or acute, the result of disease or accident, couples can learn strategies for coping with the changes illness brings into our relationships and our worlds.
The information provided in this blog is for educational and support purposes only. It should not be used as a substitute for seeking professional care.

Sunday, May 10, 2009

Caring for an Ill Partner May Extend Your Life

We know how stressful providing care can be, especially if it's your partner who is ill. Here is info from a study reported on MSNBC that found that caregiving may actually lead to a longer life for the caregiver.

What do you think?------------------------------------------------------------------------

To see if caregiving was truly beneficial to the caregiver, Stephanie Brown (a social psychologist and an assistant professor in the department of internal medicine at the University of Michigan) and her colleagues scrutinized data from 1,688 couples who were at least 70 years old. Over a seven year period, the elderly couples were surveyed four times. During each survey, husbands and wives were asked whether they either provided or received help with such daily activities as eating, dressing, bathing, walking across the room, or using the toilet. They were also asked who performed household tasks such as grocery shopping, managing money and meal preparation.

Brown and her colleagues found that if you accounted for the negative impact of stressing over a loved one’s illness, that caregiving actually led to longer life. During the course of the study, people who spent at least 14 hours a week caring for a sick spouse were almost 30 percent less likely to die during the study period than those who spent no time helping, according to the research recently published in Psychological Science.

The research by Brown and her colleagues fits in with results from studies showing that animals release higher levels of a hormone called oxytocin when they are parenting. That hormone leads to lower levels of stress-linked substances, Brown says. It also makes sense in light of studies showing that people who volunteer tend to live longer than those who don’t, she adds.

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About Me

In November, 1999 I was whacked with a mysterious chronic pain syndrome that took me out of my life. With the help of my husband, my dog, and a combination of western and alternative approaches, I have a new life that includes working, writing, mountain climbing, smiling, and managing pain. I learned a lot along the way, especially about illness and the couple relationship. I'm also a psychotherapist, a business consultant, and have written a book about couples and illness, which was published in March 2013 (Roundtree Press)

“Illness is the night-side of life, a more onerous citizenship. Everyone who is born holds dual citizenship, in the kingdom of the well and in the kingdom of the sick. Although we all prefer to use only the good passport, sooner or later each of us is obliged, at least for a spell, to identify ourselves as citizens of that other place.”Susan Sontag