Gdansk, Poland band Trupa Trupa are a mixture of Krautrock, shoegaze, and psychedelia, and their new album is released via Blue Tapes and available on all formats including limited number tapes and frost-clear heavyweight vinyl. Below Philip Neeson gets a wee bit excited.

Wherever you are in the world: good morning, good afternoon, good evening, good night. It is time for your 5 a day. One day, the UK government said, “You should eat 5 portions of fruit or veg[etables] per day.” Turns out you should probably eat more than that.

Trupa Trupa’s shoegaze tendencies and the charming yet delightfully menacing vocals from Grzegorz Kwiatkowski has payed respect to rock culture while successfully carving their own place in it all. Trupa Trupa has been making waves around Poland, central, and eastern Europe for the past few years now and March 7th we will see their third release. We’re delighted to premiere the track ‘Sacrifice’ ahead of the release of ‘Headache’.