Nha was getting a preview of Midtown Sacramento’s Sutter District third annual “Sacratomato Week” July 18-23. Nha was with Mike the Sac Bike Doctor who comes to you to fix your bike. If you have a flat, loose chain or just need a tune up for your bike Sac Bike Doctor will come to you to help you out.

Heather was with Ripon’s very own Almond Queen, Chef Di Quaresma. She grew up farming almonds and now has amazing almond recipes. She recently went head to head against Guy Fieri at the local Bacon Festival and shares her experience and one of her recipes. Heather was at Blakely Park in Lodi learning more about Play in the Park Summer Camp. that is FREE!!! 9-12pm.

Cambi was at Future Ford of Roseville and was Pregnant…. For pregnant women, sometimes fitting in your car or buckling your seatbelt can be challenging. Cambi was with Carl the Jam Man who has award winning jams at the California State Fair and giving back to his community through Rebuilding Together Sacramento.

Julissa was with Yogurtland who has teamed up with Nintendo to serve up an adventure-filled summer of flavors and collectible spoons inspired by your favorite Nintendo characters. Julissa was with Cameron Beaubier Superbike Champion.

Tina want you to Check Out Simple Girl which is an all-natural food company featuring gluten and sugar-free products with less than 4 calories per serving.

Ken and Julissa talked with Jermaine Dupri about Season 2 of The Rap Game on Lifetime TV. Ken was with Ryan from Nerds on Call giving Safety tips for Pokemon Go.

For all these stories and more this is #CampingTech #Foods #Games #Jams and More Today in the News

430/5am Recap:
Tina shared a bird that fell into her truck and was unable to fly. Ken headed to the State Fair on Sunday. Today on Good Day before you head to the great outdoors Melissa (with the help of Good Day’s Macgyver Camera Guy Scott Zentner ) showed some easy, fun and really cool high-tech devices to enhance your trip. 5am Club Member was introduced. Marianne had her Daily List. Show us yours was Tank Top. Question of the Day was What kind of toast do you want.

6am Recap:
Melissa showed more Tech Gadgets for Camping. Julissa had today’s Hollywood Headlines. Heather was with Ripon’s very own Almond Queen, Chef Di Quaresma. She grew up farming almonds and now has amazing almond recipes. She recently went head to head against Guy Fieri at the local Bacon Festival and shares her experience and one of her recipes. Marianne had her Daily Joe.

7am Recap:
Julissa was with Yogurtland who has teamed up with Nintendo to serve up an adventured-filled summer of flavors and collectible spoons inspired by your favorite Nintendo characters. Ken and Julissa talked with Jermaine Dupri about Season 2 of The Rap Game on Lifetime TV. Cambi was at Future Ford of Roseville and was Pregnant…. For pregnant women, sometimes fitting in your car or buckling your seatbelt can be challenging. Melissa had more Tech Camping Tips. Ken was with Ryan from Nerds on Call giving Safety tips for Pokemon Go.

8am Recap:
Melissa shares the Checklist REI suggests. Nha was getting a preview of Midtown Sacramento’s Sutter District third annual “Sacratomato Week” July 18-23. Julissa was with Cameron Beaubier Superbike Champion. #9amtopic was introduced. Heather was at Blakely Park in Lodi learning more about Play in the Park Summer Camp. that is FREE!!! 9-12pm. Cambi was with Carl the Jam Man who has award winning jams at the California State Fair and giving back to his community through Rebuilding Together Sacramento. Teens Tunes was played.

Ken’s Manly Minute:
5 Tank Top Grooming Tips
When done right, tank tops can be the ultimate summer flex. Just the right amount of casual for, say, a beer garden or the drive to and from the beach, they’re the next best thing to going J. R. Smith-style perma-shirtless, covering barely enough skin to be called clothing while still allowing the wearer to catch those few precious extra rays of sun. Stray hairs on shoulders. Tame your Chest Hairs. Check your pits. Clean your neckline. No neckbeard.http://www.gq.com/story/summer-grooming-tipshttps://www.youtube.com/watch?v=OKcqlgHsNNg

#FinalQuestionoftheDay: Been there done that.

9am Recap:
Heather was with the kids taking part in Play In The Park. Melissa showed ways to keep kids from being bored during camping including Sky Maps. Tina want you to Check Out Simple Girl which is an all-natural food company featuring gluten and sugar-free products with less than 4 calories per serving. Nha was with Mike the Sac Bike Doctor who comes to you to fix your bike. If you have a flat, loose chain or just need a tune up for your bike Sac Bike Doctor will come to you to help you out. Ken had his Manly Minute. Final Question was Been there done that.

Final Thought on today’s show
We learned a lot about some new ways to camp with Melissa. We learned about Sacratomato returning and a Bike Repair that comes to you. We learned an Almond Recipe and we learned more about Ford helping women who are pregnant and so much more. Tomorrow we will do it all again 430-10a on #CW31 7-10a on KBCWtv Thank you everyone See you at 430a.