Mar 11, 2015 Podcast: How To Make A Wart
Disappear Fast, Does Subliminal Music For Weight Loss Work,
How Long Can Fat Last You In A Race, Is Xylitol Healthy, Is Xylitol
Healthy?

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They only use herbs and whole foods, with no vitamin powders
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Wednesday, March 18th - 9 pm EST / 6 pm PST / 1 am
GMT. Duration: 60 min. "9 Biggest Productivity Killers &
How To Avoid Them.". It is safe to say that the
combined work of Joe Polish, Dave Asprey, Dean Jackson, Ben
Greenfield, and Ari Meisel has completely reshaped the meaning of
“productivity” and “peak performance”. These guys have spent
decades pushing the boundaries of the human body. Their heads
are buzzing with hacks, secrets, and tools to help you become
superhuman without burning out. They’ve got it all covered -
automation, nutrition, exercise, scheduling, outsourcing, email.
Everything has been tried and tested between them with one
aim - to do less and live more. They’re coming together for a
really special event aimed at all budding productivity junkies
but first, they want to do a free preview so you get a real
taste of what’s on the horizon. Spaces are limited. Reserve your
spot now by clicking here.

April 13-16, 2015: Ben is speaking at New Media
Expo, where the world's top bloggers, podcasters and content
creators teach you how to make money by creating content online,
and how to enhance your blog, your podcast, your videos and any
other media you create online. Better yet, you can come and attend
the conference, then join Ben at Spartan Vegas on April 17! Click
here to register for New Media Expo and use code
"bgreenfield20" to get 20% off the current pricing.

April 24-26th, 2015:Come hear Ben and Jessa speak at PaleoFX 2015. The
can't-miss conference that is the Who's Who gathering of the Paleo
movement, with world-class speakers including best-selling authors,
physicians, nutritionists, research scientists, professional
athletes, trainers, sustainability and food activists, biohackers,
and more (including Jessa's "Whipped Up Homemade Heavy Body
and Face Lotion." and Ben's potentially offensive Pecha Kucha
presentation).

May 1-3, 2015: Ben is speaking at Ari Meisel's
Less Doing Conference, the year's top conference for learning about
things like how to manage your email inbox, hack productivity,
enhance your cognitive performance, learn how to use the latest and
greatest phone apps and productivity software, free up as much time
as possible, and much more! Click
here to get more details and to book a free productivity call with
Ari.

Listener Q&A:

How To Make A Wart Disappear Fast

Chris says: What can he do about this wart
on the end of his toe? He has tried salicylic acid, freezing
and cutting it off but none of these methods are ineffective
and painful. Is there any way he can rid himself of them
forever?

Does Subliminal Music For Weight Loss Work?

Theresa says: She wants to know your take
on Subliminal Music. She works from home she really enjoys some
background noise. She has found some music that is supposed to help
you willpower, weight loss, make you strong and powerful. Do you
think these can actually help in the long run?

How Long Can Fat Last You In A Race?

Cy says: What is the longest duration race
or most austere race you have heard someone race on a ketogenic
diet. He is thinking about a number of 8 to 24 hour adventure races
this summer and is wondering if it is possible to maintain a fat
burning base during that long of a race or if he would have to bump
it up to a more standard carbohydrate base.

Is Xylitol Healthy?

Randy says: You recently talked about how
mouthwash can kill gut bacteria. It got him thinking about Xylitol
and how it is used to kill bacteria in your mouth (which is why it
is effective in gum). Could this highly touted sweetener of
the biohacking community be killing our gut flora? What are your
thoughts on Xylitol? He has been using it in his morning coffee for
quite a while now.

How To Increase Testosterone And Decrease Estrogen

Adam says: In your morning routine post
you said that you take both the Aggressive Strength testosterone
and an estrogen control. Why do you take both? Do they offset each
other in a good way? What is the balance there?

About the Podcast

Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldFitness.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.