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12/17/09 5:58 PM

Rated by: Juleen (ACE-Certified Professional)

User Comments: I liked the CD, but it is not broken down into chapters. So if your CD player doesn't have a button to rewind or fast forward it is not fun to sit the whole 90 minutes.
I did inform them of this and they may have corrected it. This CD is just a general idea of all the steps involved to counsel clients, but in a general way not as personal trainers; but you can still use this info. for your initial client assessments and follow ups.

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