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Description

Children's Yoga 5-12 years

These yoga classes are a creative outlet, combining yoga, movement, mindfulness, fun and arts & crafts. Helping to improve physical fitness and developing social skills. Children will be introduced to postures, yoga games, breathing techniques, strength building techniques, partner yoga, relaxation and guided meditations. These methods allow children to learn about their environment and manage their emotions, while helping build on their social skills and their self-esteem. For children aged 5 years - 12 years.

These classes run every Tuesday term-time only, excluding bank holiday.