Have no fear! Even if you have a nightshade allergy, you can still have ketchup! This Nightshade-Free Ketchup recipe is gluten-free, allergy-free, vegan, paleo, and sugar-free! Perfect for any diet and super-packed with “sneaky” healthy veggie nutrition!

The condiment classic, revolutionized! I always laugh when I see in my analytics that one of the most trafficked posts on Strength and Sunshine is my “What To Avoid With A Nightshade Allergy” post. Now, being a good food allergy influencer, I knew that meant you guys wanted to learn more about nightshade allergies. So if you haven’t checked out that post, I suggest you read it or refresh your brain with what exactly a nightshade allergy means when it comes to the foods that can and can’t be eaten.Read More