Monday, August 18, 2014

Free and bargain Kindle books! (Monday Aug 18)

"A beautiful coming-of-age romance!
Once again, Ann Herrick has created a wonderful romance designed for teens while telling a true coming of age tale of young love, young jealousies and realizing what one is and is NOT ready for. Katie was impressive, the kind of girl one would like to have “hanging around” their young teen daughter. The journey inside her mind, her thoughts and some of the crazy things she did for “love” were priceless." -- Amazon reviewer

Sun, surf, sand and Alex--Katie was swept away!

Katie eagerly agrees to pretend she is Alex's girlfriend for the summer in order to protect his job. Amid sundrenched waves, they develop a friendship that is on the verge of turning romantic, when who should arrive but Nicole, Alex's old girlfriend. In three days, Nicole ruins Katie's relationship with Alex. So Katie gets involved with Logan, Nicole's handsome older brother, though Alex is the one for her.

Soon enough Katie learns that fake romances can get out of hand and lead to complications she never imagined.

"This murder mystery will have you guessing until the end, when you discover the killer isn't who you thought it would be. Nuala and Jack are the next Castle and Beckett, crime-solving, chemistry, and all. Looking forward to the second book in the series." -- Amazon reviewer

Nuala Kazmaroff has a gift nobody wants. She's able to tell the story behind any object simply by touch. It’s a gift that comes in handy when her only brother, a detective with the Atlanta Major Crimes Division, is murdered. Determined to find his killer, Nuala reaches out to the one person in Atlanta she believes can help her—Dave’s ex-partner, Jack Burton.

Unfortunately, Burton is also the prime suspect.

Together, Nuala and Jack create a partnership that breaks all the rules, skirts every law, and lobs as many sparks and landmines at each other as if they were adversaries–which half the time they are—all while attempting to ignore their undeniable mutual attraction.

Can two people so different—one intuitive and inexperienced, the other cynical and by-the-book—work together to solve the murder?

"This page turning novel delves into current political intrigue, an "Elite" superspy organization, with page turning "oh my god" scenarios. "Running into the Darkness" is a pulse pumping romp into the world of double agency that will leave you sweaty and wanting more." -- Amazon reviewer

Samantha never intended to kill the President. As a doctor, she swore an oath to protect life – not take it. But that was before he ordered the murder of her family.

Swept from the frigid New York City winter, Dr. Samantha Bartlett returns to the Midwest to once again confront the sting of death – and face those she left behind. But she’s not alone. A strange man she dubs “Shades” haunts her every step as she seeks answers to the inferno which claimed her grandmother’s life, an eerie reminder of her parents’ deaths. The secrets Samantha uncovers forever shatter the image of those she only thought she knew.

Confronted by Shades, Samantha joins a secret underworld known only as the Elite, where a web of power and control is woven deep within governments worldwide. Their sights are set on the seat of domination behind the Resolute desk that is the powerhouse of nations – the presidency of the United States of America. Samantha becomes the Elite’s unlikely key to infiltrating the White House at its most intimate levels.

The Hippocratic Oath. All doctors swear by it. But the most despicable deeds must be avenged. The quest for blood swallows Samantha in a veil of darkness and threatens to destroy everything she once stood for.

"What a compelling introduction! Lisa shows WHY it is so much better to home-cook your meals than buy pre-prepared foods from the supermarket. Low fat means high sugar. And lots more reasons to get busy in the kitchen. The index of recipes is over 3 pages long so you get tons of good ideas here for all kinds of dishes, both mains and desserts." -- Amazon reviewer

Good health is no lottery. More veggies, more fibre and less fat in your meals can help you stay fit and live longer, healthier lives.

We are constantly be told by the media to:
Eat less salt
Eat less sugar
Eat less fat
Eat less….period!And it has been well documented that eating five or more fruit and vegetables a day is vital for good health.But life is so hectic, we are always in a rush and so how do we do this?

The easiest way to reduce salt, sugar and fat is to cook meals yourself. Pre-prepared meals and processed foods are filled with bad fats, sugar and salt and if they say “LOW FAT”, then they are bound to have twice the sugar. Home cooked meals have a higher nutritional value, less salt, sugar and fat.

Plus, many of us have food allergies or may be gluten intolerant and so we need to know what is going into our meals.

So the purpose of this book is to give you recipes rich in vegetables and nutritional value and so you can be sure you are getting five a day at least. All my puddings contain at least one fruit as well.

The meals are delicious and fail safe, even kitchen novices can succeed.

The majority of meals freeze and keep well for the next day and so once you have made the effort you have a meal ready for another day or even two – this is where you can save time and money while still eating well.

Great for first timers as well as I keep all measurements simply and so as long as you have a pot, a frying pan and an oven proof dish you can make these meals.

There are 7 soups and 14 scrumptious salads; ideal for dieters and so packed with nourishment they can be had as a meal on their own.

Chicken, fish, meat and vegetarian dishes are included. Often I include vegan options. All soups, salads and many more meals are vegan or can be vegan adapted.There are treat meals for the weekend and also inexpensive meals.

Go ahead and enjoy your food – love eating and be healthier at the same time.

(We save you time by curating our selections of bargain books. We filter out books with a less than 4-star rating, or have few reviews. We exclude books that are merely teasers, and generally exclude those that are less than 100 pages in length. Your time is valuable and we strive to find quality for you in your bargain e-books!)

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