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Last week felt literally like an emotional roller coaster – and between the entire range of emotions through which I passed, I’ve come to the conclusion that life is simply too short to stay within my comfort zone. I read a quote last Monday morning – one that made me think and gave me much......more

It’s a crazy feeling to have completed a piece of work – one on which so many hours and effort have been spent – and to see it as work that is real, not just a fragment of a dream. It’s a beautiful sensation to know that the time and determination put into a project......more

We often don’t realize how much we take someone for granted until we almost lose them. Last Christmas day, on 25th December 2014, I found myself in that precise situation – my mum had suffered a heart attack as a result of clogged arteries, and was in the midst of a stent operation back in......more

If you’ve followed this space since the beginning, you probably know that it wasn’t always that I’ve been cooking with grain-free recipes. In fact, when I first started cooking three years ago, long before I started experimenting with a grain-free diet, I’d never even heard of grain-free flours. It was only after I read Dr.......more

When my mum told me a few weeks back that my dad was going to retire at the end of this month, it took me a while to digest the news. I wasn’t that I expected my dad, who turned 62 years old this March, to work all his life and never retire. It’s just......more

In the last few weeks, I’ve been busy tying up loose ends of the book. It’s been a tedious process – editing, re-editing, leaving the draft aside, then looking at it again with fresh eyes to edit it for the umpteenth time. I keep wanting to add new things to the draft, to make it......more