Hair loss is currently one of the biggest problems that more and more people are dealing with these days. But, do you even know the top reasons why a lot of people are experiencing this condition in the first place?

When you always comb your hair when it is still wet after washing it, this can pull out some of the hair from the roots. Make sure that you avoid combing your wet hair. What you should do instead is rub a towel on your hair until it becomes slightly damp. It will reduce the risks of damaging your hair.

It is important to know when exactly your hair needs some washing since it often appears oily by then. This is because your hair picks up particles of dirt and grit from the environment.

If you are using a hair dryer, it can lead to the appearance of split ends, not to mention that it can also make your hair lose its natural shine.

Washing your hair frequently even when it doesn’t need it can make your hair look limp and dull. It is because your hair loses some nutrients in it every time you wash it. In turn, this can promote the thinning process and ultimately lead to hair loss.

Taking medications or recently undergoing an operation can also have an impact on your hair. These two can both cause chemical poisoning of body organisms, including micro elements, minerals, and vitamins E, D, C, B, and A in your body. One thing you can do to address this issue is to drink lots of freshly squeezed juices from fruits. It will also be of big help if you can add vegetable juices such as cucumber and carrot to your diet. Natural treatments for hair loss with herbal remedies can also prevent hair loss and balding.

It is extremely important that you use only the right kind of shampoo and conditioner for hair loss for your specific hair type. Purchasing branded and the most expensive shampoos and conditioners don’t necessarily mean that you are already using the best.

When you lack the right levels of vitamins and iron in your system, hair loss can also take place. To counteract it, make sure that you eat foods rich in iron. Add lots of fish, nuts, and salads to your diet to naturally reintroduce vitamins E and A to your system. It will not only prevent hair loss because it can also strengthen your hair strands.

Perming or coloring your hair on a frequent basis can cause hair damages as well. If in case you cannot avoid going through these processes, make sure that you give your hair the nourishment it needs.

Consuming too much sugar or salt can be a problem as well when you deal with hair loss.