Workshops

Work From Om® workshops are a great addition to workplace wellness initiatives, training and development programs and corporate meetings and events.Click through any signature workshops below to learn more.

Or, let us customize a yoga, meditation, or mindfulness workshop just for you! Contact us to get started.

Work From Om®’s most popular workshop, De-Stress At Your Desk is a great introduction to mindfulness, meditation and body awareness as stress-management tools for busy professionals.

This fascinating workshop challenges attendees to acknowledge negative habits related to technology use and intervene mindfully.

This workshop introduces mindfulness as an invaluable practice that can be developed, sharpened and mastered over time using breath-based meditation techniques.