There is a juicing revolution going on, especially since Channel 5 broadcast Fat, Sick and Nearly Dead here in the UK. To give you some idea, John Lewis is reporting an increase in juicer sales of 1,886% on last year! Regular readers of this blog will know that I am...

I love chocolate! These days I typically stick to high quality dark chocolate or even better still home-made raw chocolates. Now new research suggests drinking cocoa every day may help older people keep their brains healthy! A study of 60 elderly people with no...

Fennel makes a delicious juicing ingredient (try The Natural Energiser for a good example). Now researchers have claimed fennel could help millions of women beat the monthly misery of pre-menstrual tension. Young women who took drops made from the plant’s seeds felt...

In this current heatwave the UK is enjoying the consumption of salads is almost certainly increasing, but could the humble lettuce be more than just a leafy salad green? According to an article in the Daily Mail lettuce had a racier function in ancient Egypt. A...

Drinking cranberry juice really can cure bladder infections, according to new research and extracts from the fruit could even keep medical devices free of bacteria, say scientists. Thousands of patients develop complications from catheters, thin tubes that deliver...