Meal-in-a-bowl soups

Eating a bowl of nourishing soup is one of the easiest ways to get all your five-a-day into a single meal. Whether you fancy something creamy and smooth, chunky and spicy, steaming hot or refreshingly chilled, there’s a recipe in this chapter to suit every mood or occasion. Making soup is also a great way to use up leftover vegetables. Rather than leaving them languishing at the bottom of the fridge at the end of the week, or letting them go to waste, cook and blend them into one of these tasty and substantial dishes.