Foods that do the weight-loss work for you

By: Brierley Wright, M.S., R.D. | Wednesday, December 23, 2009

We’ve finally reached the home stretch of the holiday season. There’s still too much holiday chaos to fully commit to my
“healthier me” New Year’s resolution, but I’m ready to feel healthier and I do have a little black dress I have to get into
for New Year’s…

Just ¾ cup of chickpeas has a whopping 8 grams of fiber! You also get a good amount of vitamin B6 and folate, both of which
play a role in forming healthy new cells.
(Find healthy chickpea recipes
here.)