I should have posted this before the last post about walking. I have ended my 40 day journey with food. I did well and did not suffer during this time. Things that I have learned on this journey:
1. Meat is overrated. I find that it is... Read more

I have begun my 40 day walk journey. I ended my 40 day journey eliminating beef, pork, chicken and sugar. I did well but haven't weighed yet. My clothes fit better and will post before and after pictures soon.
On May 24 I started walkin... Read more

I am almost to day 30 on my 40 day journey. I have chosen not to eat beef, pork, chicken or sugar. I do allow myself honey and natural sugar. I have also eliminated soda from my daily intake.
I am feeling better. I have done well. I h... Read more

I have been praying and searching and have come to the conclusion that I don't believe it takes 28 days to break a habit but 40 days. I have decided that for 40 days I will give up or eliminate from my daily intake beef, pork, chicken, sugar an... Read more