Available Options

CREATINE

CREATINE is a nitrogenous organic acid, which is a catalyst for muscle protein synthesis. Once proteins are metabolized into their elemental amino acids, creatine helps create the fuel for energy and increases cellular tissue fluid. This super-hydration of the muscle cells boosts protein synthesis and muscle growth, which leads to greater strength and more power to continue the growth cycle. Creatine also helps buffer the build-up of lactic acid in the muscle fibers contributing to greater endurance while you train.

• Enhances Muscular Growth*

• Optimizes Muscle Strength*

• Explosive Power and Endurance*

SUPPLEMENT FACTS

Serving Size 1 Scoop (5g)

Servings Per Container 60

Amount Per Serving

Creatine Monohydrate

5 g

††

†† Daily Value not established.

Other Ingredients:

None

ALLERGEN WARNING: This product was produced in a facility that also processes milk, egg, peanut, tree nut, fish/crustacean/shellfish oils and wheat products.

Directions For Creatine:

Add 1 scoop of Creatine to 4-8oz. of ice cold water.

Mix until dissolved.

For best results, take one serving 15-20 minutes prior to the start of your workout. Take a serving within 30 minutes post-workout, and an additional serving at any time of day.