Directions

YellowToast the sprouted bread and spread on a layer of hummus; then top with remaining ingredients and sprinkle on Manitoba Harvest Hemp Hearts, enjoy!

GreenToast the sprouted bread and spread on a layer of guacamole; then top with remaining ingredients and sprinkle on Manitoba Harvest Hemp Hearts. Before eating, squeeze the lime wedge over the toast and enjoy!

PinkTo marinate the cabbage, shred red cabbage and place in a small dish with 1 tablespoon apple cider vinegar, cover and let set in refrigerator overnight. Drain well before placing on toast. Toast the sprouted bread and spread on a layer of beet hummus; then top with remaining ingredients and a sprinkle of Manitoba Harvest Hemp Hearts. Enjoy!