Ep. 68: Luxury Lists

Do you have rest and nourishment built into your daily routine? Have you ever experienced burn out and felt a little helpless on how to climb back up?

In today’s podcast we’re talking about how we can use luxury as a form of self care.

Luxury even its most simple form can be deeply restorative if we know what things will actually bring that level of nurture. To make sure we do just that, we’re going to talk about creating your own personal “luxury list” to have on hand in the moment you need it.

Inspiration Club: Free Facebook Group designed to uplift and inspire. As an extension of Every Branch the online school, you can expect a book club, live trainings, fun challenges, and community and support for living a life of real life balance.