When I received an email a few weeks ago asking if I would be interested in being a fitness blogger for Revolt Fitness for more information!
Disclosure: I have been given access to the Revolt Fitness program in exchange for posting about my thoughts and results. All thoughts are my own! (As the results! I work hard for those!) … [Read more...]

Okay so first let me start by telling you what is Zamzee. The Zamzee is an activity meter that measures movement and connects to Zamzee.com. The activity is then translated into Pointz and rewards. Zamzee's mission is to make it easier and fun for kids and families to be more physically active. Early research actually shows that the Zambee experience can increase kids physical … [Read more...]

This is a product I've been testing for quite some time. It's the GRID foam roller and SMRT Core bundle by Trigger Point Performance Therapy. So, what exactly is the GRID?
Here is the scoop:
The GRID is a revolutionary foam roller. It has a grid-like foam surface with a varying densities. This foam roller combines the benefits of self-massage and core work. The perfect … [Read more...]

Wallie Exercises is an award winning children's book that encourages young children to get active. My boys and I spent some time reading it yesterday and I have the scoop for you! First, what do you think? Can an exercising elephant help a lazy dog get fit? You'll get the answers in this lovely book by Steve Ettinger with art by Pete Proctor.
The story:
Wallie is a … [Read more...]

I recently had a friend ask me why I workout? How come it's always the simplest questions that don't have a simple answer? Sure, there is the obvious - I want to lose weight and tone up, but I have more than just one goal. I remember not long ago in a land, far, far away I could eat and drink whatever I wanted and never even gain an ounce. Then sure enough it sneaked … [Read more...]