The Eight Brocades Seated Qigong Exercises

A companion work to the book Qigong Teachings of a Taoist Immortal, this DVD presents the Eight Brocades exercises in an easy-to-follow manner and includes an instructional booklet.
Eight Brocades Seated Qigong Exercises DVD
Total running time: 53:21
Narrated by Stuart Alve Olson
Featuring Patrick Gross