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Health Resources

Body by ScienceA Website based upon the book "Body by Science" written by Dr Doug McGuff and John Little. BBS is a research based training program to help you get into shape in as little 12 minutes a week. I have using these principles since 2010.

Standard Process-Whole Food SupplementsBased upon the work of Royal Lee, Standard Process has been producing whole food supplements since 1929 and in my opinion is the Gold standard for Vitamins. My whole family takes SP supplements.

Exercise and LeisureIf you are looking for exercise equipment, don't go anywhere else except Exercise and Leisure. The Becker family has been in the business for decades; they actually use to sell the machines with the vibrating belts! I have been sending patients there for years and they always come back with praise for the staffs knowledge, friendliness and honesty.

Weston A. Price FoundationThe Weston A. Price Foundation is a nonprofit, tax-exempt charity fo.unded in 1999 to disseminate the research of nutrition pioneer Dr. Weston Price, whose studies of isolated non-industrialized peoples established the parameters of human health and determined the optimum characteristics of human diets. Dr. Price's research demonstrated that humans achieve perfect physical form and perfect health generation after generation only when they consume nutrient-dense whole foods and the vital fat-soluble activators found exclusively in animal fats.