Thank you for your interest in Restore & Renew Yoga.Select the class below you want to register for.

Tuesday Sessions: 1:30 PM Pacific Time (US and Canada)

Thursday Sessions: 12:00 PM Pacific Time (US and Canada)

Self-Care Isn’t Selfish – CompAlliance Resources to Maintain Your Health and Well-Being and Assist Your Recovering Workers. Following are links to these resources.

Making time for self-care isn’t selfish, in fact, it’s essential to better health. We have all been through a lot, some of us more than others, and we can’t care for our Recovering Workers effectively if we cannot take care of ourselves. Take some time to read this recent blog article on Getting Ready for Work as the Pandemic Levels Out.