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Frequently Asked Questions

What is Ditch the Label?

1

Answer:
Good question! We are one of the largest anti-bullying charities in the world. You can talk to us about bullying and anything else that you have on your mind for advice and support. We don't just talk about bullying, we also talk about things that are connected such as body image, mental health and sexuality.

How do I get help?

2

Answer:
Type a question above and we will automatically search through thousands of advice guides and tips to try and connect you with the answers. Otherwise, join our free Community and get advice and support from our team of trained Digital Mentors and real people with similar experiences.
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Does my question have to be about bullying?

3

Answer:
Nope. You can ask questions about anything and everything that’s bothering you.

Not sure what to ask?

4

Answer:
Have a browse through hundreds of articles and support guides on our blog. We're regularly updating our articles, so if you feel like something is missing or you have an idea, please let us know!
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Is everything confidential? What if I'm in danger?

5

Answer:
Pretty much, yes. The only time it isn't confidential is if you tell us that either you or somebody else is at immediate risk of significant harm - in that case, we will work with our partners to make sure you, or the person you know is given the right level of support. If you are in danger, please contact the Police or an adult who you trust.

How much wood would a woodchuck chuck if a woodchuck could chuck wood?

6

Answer:
You got us. Pass. Although according to a Wall Street Journal article, it was found that a woodchuck could chuck around 35 cubic feet of dirt in the course of digging a burrow. If a woodchuck could chuck, it's estimated it could chuck an amount equal to 700 pounds. Or something like that.

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Essential Anti-Bullying Guides

Overcoming bullying is a process – If you’re tired of hearing “just stand up for yourself” or “just ignore it”, read through our essential guides to learn how to deal with bullying in a practical and realistic way. DW, we’ve got your back…

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Our community is made up of people who understand how damaging bullying can affect one’s life, many of them have been there themselves. If you have something to ask, post it here. Or reply to a question with what you know. Together we can support and empower each other.