Become a resilience hero!

This unique day will inspire and motive you to overcome negative thinking and empower you to live a better life. Your host for the day is Dr Jo Waddell, a local GP, Harley Street doctor and specialist in stress management and resilience. She has helped thousands of people make positive life changes.

Modern life can be very challenging, juggling work, family and day to day stresses. This one day course is designed for you to identify your inner resources, develop positive thought processes and devise strategies for improving your resilience.

All inclusive cost for the day, including lunch and refreshments is £149

Early bird discount rate of £125 applies to bookings made before 1st May respectively