TYPES OF ABUSE

Abuse is not just physical

When people think of abuse, they typically picture physical violence. And yet, any form of abuse will cause lasting effects. Abuse is based on trying to control or have power over a dating partner. This includes causing fear, intimidating, or speaking in an aggressive tone of voice. Here are some of the main types of abuse.

+ Verbal / Emotional

Using words, tone of voice, and/or body to intimidate, criticize, humiliate, or abuse a partner.

This may look like:

Name calling or putdowns

Yelling and screaming

Intentional embarrassment in public or with friends

Being put down for what you wear or look like

Critiquing your physical appearance, body, clothing, etc.

Spreading rumors about you

Blaming you for the abuse

Making you feel guilty, insecure, shameful, or immature if you don't consent to sexual activity

Is emotional abuse really that serious?

Emotional abuse can leave long-lasting damage. Constant putdowns can convince someone that they are worthless or stupid. Soon, their self-esteem drops, and they may even blame themselves for their partner's abuse.

Please remember, emotional abuse is never the victims fault! A dating partner that attempts to gain power and control does so hoping their partner will stay in the relationship.

If you think you're experiencing verbal or emotional abuse, reach out to someone you trust and consider making a safety plan. Remember, you can always reach out on instagram or talk to an advocate.

+ Mental

Any abuse that causes psychological stress, such as being isolated from friends / family, playing mind games, or mental manipulation.