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Please believe that trusting your gut is always going to lead you to make the right decisions. You are not failing them… if you are feeding them, changing them, loving them and getting them at least a basic amount of sleep then you are doing great!

Lauren Heffernan is the Founder of Isla-Grace. She’s a certified Holistic Maternity & Child Sleep Consultant and Certified Sleep Educator. She provides information and support to women at different stages of motherhood, and walks each one through the personal journey to become a more confident mother.