Jane Roweth

Aspire Fitness Solutions was created by Jane Roweth an experienced PE teacher in 2008. Since then Jane has helped many local people to achieve their health and fitness goals.

Jane is one of the most sucessfull personal trainers in Sussex. Her combination of qualifications and experience are unique and as a result her training and coaching deliver meaningful results.

Over the last year the team has grown and we are very excited to have Marina Bullivant leading the running groups, Mali Bowers developing the new Yoga programme and Malcolm making the coffee and providing coaching and advice on running and nutrition.

We specialise in personal training, kettlebell classes, yoga and group-based training as well as providing running classes for runners of all abilities. We also provide dietary advice with all of our personal training and ‘kickstart’ packages; our team are achieving amazing results with our Real Food approach and so are many of our clients.

We have just opened our new personal training studio close to the station in Hassocks where we will be providing 1-2-1 and semi-private training. There are also 13 indoor classes and 5 running classes to choose from every week. In order to keep things personal and to ensure that everyone gets the appropriate level of attention we limit all group class sizes to 12 people; so you will never be left in the corner wondering how to do that new move.

Whether you hope to lose weight, cycle the South Downs Way, improve your cross-country running, or simply venture out into the countryside in order to help your fitness and well-being, Aspire can provide personalised and realistic plans to suit your lifestyle and your goals.

There is a silent epidemic amongst women; one that it is hidden by a mix of embarrassment, shame or, perhaps worse one that is being normalised by the media and adverts for “sensitive bladder” products!

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Since joining the Hurst Women in Business Networking group my confidence has grown enormously, I have found new clients and have found a great bunch of women that encourage me to talk about my business and the services I offer. Thanks everyone.Kerry Richardson