How do you feel about yourself? How do you feel about your body? How do you feel about your sexual energy? How do you feel about your sexual beliefs? How do you feel about receiving love? How do you feel about giving love? How do you feel about your past sexual experiences? How do you feel about your current sexual experiences? How do you feel about your willingness to be vulnerable? How do you feel about men? How do you feel about women? How do you feel about receiving pleasure?

I could go on and on with amazing questions that will provide valuable insight when it comes to expressing ourselves sexually.

These are amazing questions that deserve to be answered with intense emotion and deep feeling. The answers to these questions will awaken us to the belief systems that we have in place and the perceptions that keep us trapped. When it comes to expressing ourselves in a sexual way we deserve to know ourselves on a deeper level. We deserve to know our deepest fears. We deserve to know our greatest pleasures. We deserve to understand the workings of our mind, body and soul. We deserve to open up to the universe and release all the beliefs that are causing a block when it comes to one of the greatest gifts God gave us, and that is the gift of sexual pleasure. When we take the time to answer the 11 questions above we will find ourselves removing all the masks that we have placed one on top another to hide who we truly our. The masks that keep us trapped. The mask that keep us hidden. The mask that keep us bundled up with fear. Answering these 11 questions with depth and purity will allow our wings to expand and we will finally be able to embrace all that we are and all that we long to be. We are sexual beings. When we adopt beliefs, thoughts and perceptions that are not in alignment with our truest and highest self we feel conflicted. When we feel conflicted we block off emotions. We can not pick and choose the emotions we want to shut off. So when we block off emotions we block them all. We shut them all down. This is when we become numb and sex turns into something that we have to do instead of get to do.

Take time and answer these questions. Dig deep. Be true. Open up. Release the lies. Most of the thoughts, beliefs and perceptions we have about our sexual self do not even come from us. We have heard statements. We have seen images. We consume media. We read articles. We create an alter ego of our sexual self. Decide today to release your sexual ego. When we take steps to become authentic in our sexual wants, desires, beliefs and expressions then we open up to who we truly are at a deep level. To be comfortable inside our sexual energy is absolutely amazing and extremely liberating. This process of releasing will cause pain and sadness. It will create emotional highs and lows. It will feel exciting and terrifying at the same time. When we go deep within our emotional body we will experience happiness and sorrow. STOP running from this. STOP running from your emotions. STAY...BREATH...DIG DEEP and find the root cause .

We are emotional beings and the emotions we have about our sexual self will allow us to experience intense pleasure or the emotions we have about our sexual self will allow us to feel utterly disconnected and extremely frustrated. Start doing internal work today to create the emotional shifts that will allow you to experience your sexual self in the most spiritual uplifting way. Tapping into your sexual energy does create a whirlwind of intense emotion. Feel this emotion. Breath this emotion. Move with this emotion and then move through this emotion. Allow yourself to receive all that comes to you when you are healing the sexual soul. Don't fight it. It won't be easy and it can activate masked pain but I promise you that when you choose to heal the sexual soul you choose to know yourself deeper, purer and more authentic then you ever expected.

Reach out to me if you are interested in coaching with me or scheduling an emotional release session. This is extremely healing and will assist with your sexual awakening.

After years of marriage and going to bed with the same person every night it is easy to have a mental script of what every night may look like. We either make a decision to read in bed, work in bed, watch t.v in bed, or we roll over and go to sleep. We get to rewrite our bedroom script. The bedroom is where magic happens. The bedroom is the place where walls come down and true intimacy is shared.

The bedroom is the place where you can express your inner goddess and she is received with open arms. The bedroom is a place where you can live out our inner most sexual desires and we get to do this with the person we love. We get to rewrite our bedroom script. Tonight after the kids are in bed, slip into something sexy, something you would not normally wear. This will activate the sexual energy that you may be suppressing. Lock your doors and put on some music that ignites your flame. Then lavish each others bodies. Sex is not just intercourse. Sex is an event that should last for at least 30 minutes and if you have a few hours that is even better. Rewrite your script. Act as thou you have just met and make out for at least 10 minutes before any penetration can occur. Ask your husband to not touch your boobs or vagina and get you excited in other ways until you are begging for him to unleash his sexual manhood on you. Remember all the ways you wanted to sexually connect when you first met. Take some of those exciting ways and implement them into your sexual life. Sex is fun, creative, beautiful and passionate. Sex can be slow, sex can be soft, sex can be long, sex can be hard, sex can be peaceful or sex can be full of intense energy that makes you feel like you could hurt each other ( in a loving way). Rewrite your sexual script. Create a commitment and try something new at least 1 times every week. The more sexual we are with one another on a consistent basis the more sexual energy will develop and expand. Keep being sexual and soon you will not be able to keep your hands off one another. We have been married for 14.5 years and together for 13. I am more confident, secure and sexual then I have ever been but I put in the effort daily. Sex is super important in a marriage. Sex makes me feel happy and excited. I love learning new things and trying them out. Sex allows us to discover things about ourselves that we would never know other wise. Keep learning, growing and expanding your knowledge and soon you will be the sexual soul you deserve to be. Rewrite your sexual script!

It is so easy to allow our past life experiences to affect our current life experience. If we have had a past lover who broke our trust and hurt us deeply it is so easy to allow this energy to transfer over to our present reality. If we had a father that was loud, dominate and made us feel unsafe and insecure in opening up and sharing our truth then this same emotional energy can activate inside of us when our husband becomes loud or we feel like we are unable to express our wants and desires. If in our past the masculine energy came across as aggressive, forceful and overpowering then these same energies get activated when we are trying to connect sexually with our husband. Decide today to drop your guard. There is no way that a woman can feel the full sensations of her sexual self if she is self protecting. Life experience may have allowed us to think that the world is not safe...that men are not safe. These are past experiences. If we are in safe space and we have a loving partner then now is the perfect time to drop our guard. Our guard is not keeping us safe it is slowly suffocating us, a silent killer in the wind that blows all day. Release the guard around your heart. Allow yourself to be loved in the most beautiful way.

We get to choose how we want to experience our sexual self. We get to choose how we show up in the space of passion and pleasure. We get to choose how we want to experience the sexual energy exchange between the feminine and the masculine. We get to choose to release the old energies that no longer serve us and allow ourselves to receive full pleasure. We get to choose love and trust. We get to choose to be vulnerable. We get to choose to drop our guard and allow our lover to take us in a way that we feel like we have completely surrendered. We get to choose to open up, relax into love, receive the masculine energy and take it all in while allowing our body to experience the sexual pleasure it deserves. Our bodies are made of energy. Allow this energy to expand, to open up, to flourish in a wave of sexual bliss.

I work with women one on one to breakthrough patterns and beliefs that are no longer serving them. I work with women so they can come to the knowing that they are beautiful in every aspect of life...mind, body and soul. I work with women to assist them in realizing that their sexual energy is safe to express, their bodies are meant for pleasure and how to release the old energies that are trapped inside not allowing them to fully surrender and experience the orgasmic energy they so deserve to feel.

Author

My name is Cameo .I have been married for 16 years and with my husband for 17.5 years. I know that the sexual connection in a marriage can create strength and happiness and I also know the lack of a sexual connection can leave you feeling empty and dissatisfied. Lets get real open and become sexually satisfied in our marriages!