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Tuesday, November 30, 2010

The world says it is difficultto understand a woman.because she is full of contradiction,full of vanity,jealousy,greed and ego.

Her mind full of insatiable desires for wealth,luxury and lavish lifestyles.But the truth is,a woman is a reservoirof love..overflowing with compassion,caring and forgiving.

With a heart full of sweetness,A voice soothing and delicate.A woman makes world troubles melt,with just her full,genuine smile.

The kindness and tender feelingsonly a woman can give usually gounrecognized.

I wish the world were kinder to this kindest souls of creation!and that is the....WOMAN"You can only push a woman once until she walks out in your life on her own,So be careful and make sure this is reallywhat you want!...Because once she turns around,she isn't coming back anymore"

You are my candle, my loveYou are everything to meYou are the lover of my lifeYou are the moon and I’m the starsYou are everything that I desire.You are my destiny.You are my past, present and future.You are my sun my, everything You are my Friend,Brother, Father, Sister, Mother .You are my family,my heart is all your to keep within you. Forever I will always be yoursand no-one can damage the love that I have for you. You are my soul andno darkness can overcome to depart us. You are my raindrop and I am the sea. I’m so proud that your mine and I’m yours. Every time I feel /touch you my heart smiles and rejoices, but then at the same time its cries because I know once that candle blows away I will never ever feel the same.I love you.

Sunday, November 28, 2010

A gorilla goes toe-to-toe with his bigger brother in a quest to become the dominant male. In one corner, weighing in at more than 400 pounds, is Chip (right), a 14-year-old dominant silverback ruling the roost. In the other corner: 12-year-old Pende - a wannabe looking to take the crown of heavyweight champion of Detroit Zoo. They sparred in front of onlookers at the zoo, with Pende emerging as the surprise winner.

A female nursery web spider in Turkey deftly carries her huge egg sac under her body as she desperately searches for a safe place to hide it

A ring-tailed lemur sits at the table during its Thanksgiving feast at San Francisco Zoo

A black leopard is pictured at the Rhino and Lion Nature Reserve in Johannesburg, South Africa. The old adage that a leopard can never change its spots is not always true. Black leopards of Africa and Asia are commonly confused with the pumas of South America. Both have dark, or melanistic fur but they retain faintly visible spots.

Young tigers try to capture a chicken at Jiufeng Forest Zoo in Wuhan, Hubei province, China

In years to come this small kingfisher will no doubt talk wistfully of the "one that got away". For despite its best efforts the greedy bird was unable to snatch the large fish that was lying enticingly in a net....

A pelican plays with an empty beer bottle, thinking it is a fish. The sight was captured by Mary Trebilco as she holidayed in Batemans Bay in New South Wales, Australia. She said the bird appeared to be fascinated with the bottle's shiny exterior: "I think he was attracted by the shine and colour, although I don't know why because fish don't usually come in bright green. He dropped it from his mouth but managed to pick it up again and seemed content to let it nestle in his bill for a while."

A pink katydid is seen in this photograph by Carol Freeman. Its unusual colour is the result of a genetic mutation known as erythrism, similar to the recessive gene that afflicts albino animals

A weird double lizard with two heads has been caught in Rong'an County in southern China's Guangxi Province. Zheng Tuxiu says it was caught by her pet cat: "I was scared by the alien stuff it [the cat] brought home." Curious residents have now been flocking to her home in order to take a look at the unusual creature.

This may look like a creature from a Harry Potter movie - at first glance it looks like a bull has sprouted wings and is about to lift off. The amusing picture was snapped as the bull was chased by a crane, the tallest flying bird in the world. The sight was caught on camera at Keoladeo National Park, in Rajasthan, India, by photographer Jagdeep Rajput, who said people had compared it to Pegasus, the mythical winged horse.First-time mother Mjukuu places a giant protective hand over her unnamed five-week-old baby son at London Zoo

A baby white-naped mangabey monkey (Cercocebus atys lunulatus), born on November 7, is held by its keeper at the Bioparco Zoo in Rome after it was rejected by its mother

An adult sea otter mother swims with her pup on her chest in the Inian Pass, in the Pacific Ocean, off Southeastern Alaska. Photographer Michael Nolan captured the attentive mother caressing her pup while effortlessly backstroking through serene water.A lion named Stefani plays with her one-month-old lion cub in their enclosure at Sofia Zoo

Monday, November 15, 2010

It is popular in Japan today to drink water immediately after waking up every morning. Furthermore, scientific tests have provena its value. We publish below a description of use of water for our readers. For old and serious diseases as well as modern illnesses the water treatment had been found successful by a Japanese medical society as a 100% cure for the following diseases:

1. As you wake up in the morning before brushing teeth, drink 4 x 160ml glasses of water

2. Brush and clean the mouth but do not eat or drink anything for 45 minutes

3. After 45 minutes you may eat and drink as normal.

4. After 15 minutes of breakfast, lunch and dinner do not eat or drink anything for 2 hours

5. Those who are old or sick and are unable to drink 4 glasses of water at the beginning may commence bytaking little water and gradually increase it to 4 glasses per day.

6. The above method of treatment will cure diseases of the sick and others can enjoy a healthy life.

The following list gives the number of days oftreatment required to cure main diseases:

1. High Blood Pressure - 30 days

2. Gastric - 10 days

3. Diabetes - 30 days

4. Constipation - 10 days

5. Cancer - 180 days

6. TB - 90 days

Arthritis patients should follow the above treatment for only 3 days. In the 1st week to be followed by daily treatment. This treatment method has no side effects, however at the commencement of treatment youmay have to urinate a few times.

6 glasses of water (1.5 litres). Without spending on medicine,>>> tablets, injections, diagnosis, Doctor fees, etc., just by drinking>>> pure water, the following diseases will be cured. You can never>>> believe before practicing. Let us see the list of diseases being>>> cured by this therapy Diseases cured by Drinking water.>>>>>>>>> 01. Headache>>> 02. Blood Pressure/ Hyper Tension>>> 03. Anemia (Blood Shortage)>>> 04. Rheumatism (Pain in joints/ muscles)>>> 05. General Paralysis>>> 06. Obesity>>> 07. Arthritis>>> 08. Sinusitis>>> 09. Tachycardia>>> 10. Giddiness>>> 11. Cough>>> 12. Asthma>>> 13. Bronchitis>>> 14. Pulmonary Tuberculosis (TB)>>> 15. Meningitis>>> 16. Kidney stones>>> 17. Urogenital diseases>>> 18. Hyper acidity>>> 19. Gastroenteritis>>> 20. Dysentery>>> 21. Rectal Piodapse>>> 22. Constipation (Kabj)>>> 23. Hostorthobics>>> 24. Diabetes (Madhumeh)>>> 25. Eye diseases>>> 26. Ophthalmic Hemorrhage & Opthalmia (reddish eye)>>> 27. Irregular Menstruation>>> 28. Leukemia (white Blood)>>> 29. Uterine cancer>>> 30. Laryngitis>>>>>>>>> How to do this water-therapy?>>> (1) Early morning after you get up from bed (without even brushing>>> your teeth) drink 1.50 litres of water i.e., 5 to 6 glasses. Better>>> to pre-measure 1.50 litres of water. Let us all know that our>>> ancestors termed this therapy as "Usha Paana Chikitsa". You may wash>>> your face thereafter.>>>>>>>>> (2) Here it is very essential to note that nothing else - neither>>> drinks nor solid food of any sort - should be taken within 1 hour>>> before and after drinking this 1.50 liters of water.>>>>>>>>> (3) It is also to be strictly observed that no Alcoholic drinks>>> should be taken the previous night.>>> (4) If required, boiled and filtered water may be used for this>>> purpose.>>>>>>>>> Is it possible to drink 1.50 liters of water at one time?>>> (1) To begin with, one may find it difficult to drink 1.50 litres of>>> water at one time, but one will get used to it gradually. Initially,>>> while practicing you may drink four glasses first and the balance two>>> glasses after a gap of two minutes. Initially you may find the>>> necessity to urinate 2 to 3 times within an hour, but it will become>>> normal after sometime. By research and experience, the following>>> diseases are observed to be cured with this therapy within the>>> indicated days as below:>>>>>>>>> ?¶ Constipation 1 day>>> ?¶ Acidity 2 days>>> ?¶ Diabetes 7 days>>> ?¶ BP and Hypertension 4 weeks>>> ?¶ Cancer 4 weeks>>> ?¶ Pulmonary TB 3 months>>>>>>>>> Note:>>> It is advised that persons suffering from Arthritis or Rheumatism>>> should practice this therapy thrice a day, i.e., morning, midday and>>> night, 1 hour before meals - for one week; and twice a day>>> subsequently till the disease is cured.>>>>>>>>> How does pure water act?>>> Consuming ordinary drinking water by the right method purifies human>>> body. It renders the colon more effective by forming new fresh blood,>>> known in medical terms as Haematopaises. That the mucousal folds of>>> the colon and intestines are activated by this method is an>>> undisputed fact, just as the theory that new fresh blood is produced>>> by the mucousal fold.>>>>>>>>> If the colon is cleaned then the nutrients of the food taken several>>> times a day will be absorbed and by the action of the mucousal folds>>> they are turned into fresh blood. The blood is all-important in>>> curing ailments and restoring health, and for this water should be>>> consumed in a regular pattern. We make an earnest request that the>>> above method should be read and practiced carefully.>>>>>>

The scales from the scalp fall : When the hair is combed or brushed, or when the scalp is scratched, the scales from the scalp fall like snowflakes and settle on the eye brows, shoulders, and clothes. These scales sometimes appear as lumps or crusts on the scalp.

Itching is there and scalp may become red :Often there is itching as well and the scalp may become red from scratching.

Dandruff Causes

Impairment of general health, wrong food intake, constipationThe main causes of dandruff are impairment of general health, development of a toxic condition mainly due to taking of wrong foods, constipation, and a low vitality due to infectious diseases.

Emotional tension, harsh shampoos, general exhaustion

Other factors contributing to this disorder are emotional tension, harsh shampoos, exposure to cold, and general exhaustion.

Home Remedies for Dandruff

Dandruff treatment using Fenugreek Seeds

The use of fenugreek seeds is one of the most important remedies in the treatment of dandruff. Two tablespoons of these seeds should be soaked overnight in water and ground into a fine paste in the morning. This paste should be applied all over the scalp and left for half an hour. The hair should then be washed thoroughly with soap-nut (ritha) solution or acacia concinna.

Dandruff treatment using Lime

The use of a teaspoon of fresh lime juice for the last rinse, while washing the hair, is another useful remedy. This not only leaves the hair glowing but also removes stickiness and prevents dandruff.

Dandruff treatment using Green Gram Powder

A valuable prescription for removal of dandruff is the use of green gram powder. The hair should be washed twice a week with two tablespoons of this powder mixed with half a cup of curd.

Dandruff treatment using Beet

Beets have been found useful in dandruff. Both tops and roots should be boiled in water and this water should be massaged into the scalp with the finger tips every night. White beet is better for this purpose.

Dandruff treatment using Snake Gourd

The juice of snake gourd has been found beneficial in the prevention and treatment of dandruff. The juice should be rubbed over the scalp for this purpose.

Dandruff treatment using Other Remedies

Dandruff can be removed by massaging the hair for half an hour with curd which has been kept in the open for three days, or with a few drops of lime juice mixed with indian gooseberry juice every night, before going to bed. Another measure which helps to counteract dandruff is to dilute cider vinegar with an equal quantity of water and dab this on to the hair with cotton wool inbetween shampooing. Cider vinegar added to the final rinsing water after shampooing also helps to disperse dandruff.

Dietaries for Dandruff

All-fruit diet with three meala a day of juicy fruits

Diet plays an important role in the treatment of dandruff. To begin with, the patient should resort to an all-fruit diet for about five days and take three meals a day of juicy fruits.Avoid citrus fruits, bananas, tinned fruitsCitrus fruits, bananas, dried, stewed, or tinned fruits should not be taken.

Well-balanced diet

After the all-fruit diet, the patient can gradually adopt a well-balanced diet, with emphasis on raw foods, especially fresh fruits and vegetables. Further short periods of an all-fruit diet for three days or so may be necessary at monthly intervals till the skin's condition improves.

The foremost consideration in the treatment of this disorder is to keep the hair and scalp clean so as to minimise the accumulation of dead cells.

Hair should be brushed daily to improve circulation

The hair should be brushed daily to improve the circulation and remove any flakiness. The most effective way to brush the hair is to bend forward from the waist with the head down towards the ground, and brush from the nape of the neck towards the top of the head. The scalp should also be thoroughly massaged everyday, using one's finger tips and working systematically over the head. This should be done just before or after brushing the hair. Like brushing, this stimulates the circulation, dislodges dirt and dandruff, and encourages hair growth. Exposure of the head to the rays of the sun is also a useful measure in the treatment of dandruff.

Warm-water enema

During the first five days of the treatment when the patient takes an all-fruit diet, a warm-water enema should be taken daily to cleanse the bowels. Simultaneously, an attempt should be made to keep the body in good health.

How to Cure Dandruff

Dandruff is due to the excessive shedding of dead skin cells from the scalp.As it is normal for skin cells to die and flake off, a small amount of flaking is normal and in fact quite common.Some people, however, either chronically or as a result of certain triggers,experience an unusually large amount of flaking, which can also be accompanied by redness and irritation.

Chicken pox is a diseases caused by varicella-zoster virus, which affects a person only once in a lifetime. A repeat attack of the virus is highly rare. Having an incubation period of 10 to 21 days, the disease is highly contagious in nature. It can easily spread through coughs or sneezes of the affected person as well as by coming in direct contact with secretions from the rash. Before the appearance of rash, the symptoms include low grade fever, runny nose, slight cough, reduced appetite, headache and tiredness. In case you have already been affected by chicken pox and are left with the scars, no need to worry. We are here to help you out. Go through the following lines and get tips on how to reduce chicken pox scars.

Natural Treatment For Chicken Pox Scars

* One of the best home remedies for chicken pox scars will comprise of sandalwood oil. Right from the time the scars appear, start applying sandalwood oil on them, on a daily basis. Continue with the application till the time the dry skin falls off. * Yet another oil that proves effective in removing chicken pox scars is Vitamin E oil. Apart from aiding the healing process, it also helps nourish the skin. You will have to apply Vitamin E oil on the scars, at least twice in a day, till the scars have faded away. * Applying pure honey will also help you get rid of the scars that have resulted from chicken pox. In this context, you will need to apply honey all over the affected area. Not only would it help remove the scars, but also invigorate your skin. * Your diet plays an important role in making sure that chicken pox does not end up leaving scars on your body. So, make sure you eat lots of vegetables, like spinach, green cabbage, tomatoes, green turnips and broccoli, apart from liver, lean meats and all kinds of dairy products. * If you want to get rod of chicken pox scars, start making use of fresh lemon, on a daily basis. Cut a fresh lemon and rub its inner side all over the affected area. With time, it will help remove the dead skin and with it, the scars as well, leaving your skin clear and glowing. * Another natural treatment will comprise of getting the ripe black seeds of Gulbaaz plant. Remove their white portion and mix it with water, forming a paste. Apply the paste on the affected areas and let it dry well. Wash off with water and pat dry. Do this on a daily basis. * Garlic comprises of yet another item that can help in reducing the chicken pox scars. Peel the garlic pods and crush them slightly. Now, rub them all over the affected area. Leave for 1-2 minutes and rinse off. Do this treatment on a daily basis. * Other natural treatments for chicken pox scars comprise of Black Abil powder and Aloe Vera gel. Applying them on the affected area, on a daily basis, will help in the removal of scars. You can also make use of cod liver oil, for the purpose.

* A Tip

If you are suffering from the problem of chicken pox scars, it would be advisable to avoid the consumption of sweetened drinks and sugar. At the same time, make sure to drink 8-10 glasses of water and juices on a daily basis.

GrapefruitI'm not sure if it has magical fat-burning properties, but research suggests that this sweet 'n' sour citrus fruit can aid in weight loss. One Scripps Clinic study found that eating half of a grapefruit or drinking four ounces of grapefruit juice with meals (without making any other changes in eating habits) resulted in an average weight loss of more than three pounds in 12 weeks. Scientists speculate the weight loss happens because grapefruit lowers insulin levels, which curbs your urge to snack. And, of course, the less you snack, the easier it is to lose weight.

Tip: If grapefruit is a little too tart for you, try sprinkling some Splenda on top.

Green TeaGreen tea is one ambitious beverage. Not only does it help prevent cancer and heart disease, but numerous research studies have also found that drinking green tea, or taking green tea supplements, can also rev up your metabolism. Just how big of a difference can this fat-burning brew make? Some researchers claim if you drink five cups of green tea a day, you'll burn 70 to 80 extra calories. That's not bad, and definitely worth a shot!

Low-Fat/Nonfat DairyIn addition to building strong bones, calcium also inhibits the production of calcitriol, a hormone that tells cells to generate more fat. Woohoo! Several studies have concluded that incorporating low-fat or nonfat dairy products into your diet can help you lose more weight. My favorite forms of low-fat dairy are Dannon Light 'n' Fit Smoothies, Yoplait Light Yogurt and Dreyer's Grand Light Ice Cream.

WaterSkimp on water, and it'll be harder to lose weight. Dehydration slows down your metabolism, and it can also lead to sugar cravings and fatigue (which might make you less likely to exercise). Yikes! Some experts recommend guzzling eight cups of H2O a day. I have at least 10 to 12 glasses daily.

CinnamonResearch shows that a quarter teaspoon of cinnamon, eaten with food, helps metabolize sugars more effectively and lower the body's blood sugar levels. This is helpful because high blood sugar levels and excess sugar in the blood can lead to fat storage. Cinnamon also brings out natural sweetness in food and, well, tastes good. So sprinkle away! My favorite way to use the stuff? Mixed with Splenda and some fat-free cottage cheese or on baked apples. Mmm!

HG Protein Tip..!Protein is essential for building muscle. And the more muscle you have, the more fat you burn ‑- even when you're at rest. Protein also has the highest thermic effect of all the macronutrients (protein, carbs and fat). So, you burn more calories digesting protein than you do digesting carbs or fats. Your best protein-packed bets are turkey, egg whites, fish, tuna and skinless, boneless chicken breasts

Here are some of them:- ************ ********* ********* *** 1. There is one word in the English language that is alway pronounced incorrectly. What is it?

2. A man gave one son 10 cents and another son was given 15 cents. What time is it?

3. A boat has a ladder that has six rungs, each rung is one foot apart. The bottom rung is one foot from the water. The tide rises at 12 inches every 15 minutes. High tide peaks in one hour. When the tide is at it's highest, how many rungs are under water?

4. There is a house with four walls. Each wall faces south. There is a window in each wall. A bear walks by one of the windows. What color is the bear?

5. Is half of two plus two equal to two or three?

6. There is a room. The shutters are blowing in. There is broken glass on the floor. There is water on the floor. You find Sloppy dead on the floor. Who is Sloppy? How did Sloppy die?

7. How much dirt would be in a hole 6 feet deep and 6 feet wide that has been dug with a square edged shovel?

8. If I were in Hawaii and dropped a bowling ball in a bucket of water which is 45 degrees F, and dropped another ball of the same weight, mass, and size in a bucket at 30 degrees F, both of them at the same time, which ball would hit the bottom of the bucket first? Same question, but the location is in Canada ?

9. What is th e significance of the following: The year is 1978, thirty-four minutes past noon on May 6th.

10. If a farmer has 5 haystacks in one field and 4 haystacks in the other field, how many haystacks would he have if he combined them all in the center field?

2. 1:45. The man gave away a total of 25 cents. He divided it between two people. Therefore, he gave a quarter to two.

3. None, the boat rises with the tide. Googly ;-)

4. White. If all the walls face south, the house is at the North pole, and the bear, therefore, is a polar bear.

5. Three. Well, it seems that it could almost be either, but if you follow the mathematical orders of operation, division is performed before addition. So... half of two is one. Then add two, and the answer is three.

6. Sloppy is a (gold)fish. The wind blew the shutters in, which knocked his goldfish-bowl off the table, and it broke, killing him.

7. None. No matter how big a hole is, it's still a hole: the absence of dirt.

8. Both questions, same answer: the ball in the bucket of 45 degree F water hits the bottom of the bucket last. Did you think that the water in the 30 degree F bucket is frozen? Think again. The question said nothing about that bucket having anything in it. Therefore, there is no water (or ice) to slow the ball down...

9. The time and month/date/year American style calendar are 12:34, 5/6/78.

10. One. If he combines all of his haystacks, they all become one big stack.

There's something in a simple hugThat always warms the heart,It welcomes us back homeAnd makes it easier to part. A hug is a way to share the joyAnd sad times we go through,Or just a way for friends to sayThey like you 'cause you're you. Hugs are meant for anyone For whom we really care, From your grandma to your neighbor, Or a cuddly teddy bear. A hug is an amazing thing It's just the perfect way To show the love we're feelingBut can't find the words to say. It's funny how a little hug Makes everyone feel good; In every place and language, It's always understood. And hugs don't need new equipment,Special batteries or parts -Just open up your armsAnd open up your hearts.~ Johnny Ray Ryder Jr. ~Be a deer and give someone a hug!

* Always mash potatoes when they are still quite hot. They can be mashed more easily and finely.

* To clean the surface of vegetables like potato, radish, sweet potato, carrots, etc., use a separate plastic scrubber or toothbrush kept for the purpose. Hold under running water and scrub.

* Use a pair of sharp scissors instead of a knife to chop chillies or leafy greens.

* Add a few teaspoons of milk to cauliflower while boiling to get rid of the raw smell. Drain and wash before adding to the recipe.

* Always hold fresh vegetables under running water for a minute after boiling and draining, to enhance their colour, e.g. carrots, greens, peas, etc. Hold in a colander or strainer so that the water passes through.

* Add a pinch of soda bi-carb to green vegetables while steaming or boiling or cooking in the microwave to retain the fresh green colour.

* For use of greens like sarson ki bhaji out of season, microwave to dehydrate till crisp. Soak in hot water for half an hour before proceeding.

* Store chopped vegetables in air tight plastic containers in the fridge to keep from browning and drying up.

* Add some salt or vinegar drops while washing vegetables and greens to make them clean and germ free, e.g. cauliflower, spinach, etc.

* Place tomatoes in hot water for 5-7 minutes before using. It would be easier to peel and better to taste in any recipe where tomatoes are required to be cooked.

* Add a pinch of turmeric powder to the oil before adding green vegetables. The vegetables will retain their greenness better even after cooking.

* Blanch green leafy vegetables (fenugreek, spinach, etc.) in boiling water for 2 minutes. Hold under cold running water, press out excess water, and store in freezer for about 2 weeks without spoiling.

* If there is a lot of leftover paneer crumbs, dry in a warm oven. Fry till crisp and store in the fridge. Soften in boiling water, drain and add to thicken gravies of any vegetables and curries.

* Wrap potatoes which you may want in foil to retain moisture and also to avoid becoming sooty black.

* To bake potatoes crisp and brown, soak the peeled potatoes in hot water for a while, pat dry and pierce all over with a fork before placing them in hot fat along with the roast.

* Always soak cauliflower in warm salted water for some time to get rid of the tiny insects sometimes present deep inside the florets and not visible to the eye.

* Use chilli oil instead of the ordinary oil, if you want to make the dish spicier.

Fish is almost always an essential element of a good diet. It has long been noted that people from certain regions, where the diet is largely composed of fish, appear to have a reduced risk of heart disease.

Fish must be consumed twice weekly to get its health benefits.

Health Benefits:

* They lower the rate at which the lever manufactures fat. * They reduce the tendency of blood to clot. * They repair arteries damaged by lack of oxygen owing to fatty deposits. * They lower the blood pressure. * A study followed and found that those who ate 225 gms of fish a week had a 40% lower risk of fatal heart attack than those who ate no fish. * Fish eaters have lower risk of oral and digestive track cancer. Scientists speculate that fatty acids prevalent in sea foods inhibit tumour growth. * Fish oil is reported to be beneficial in rheumatoid arthritis. * Oily fish helps block breast cancer because the omega-3 fatty acid content boosts the immune system ability to respond to developing tumours

We all think eating fruits means just buying fruits, cutting it and popping it into our mouths. It’s not so easy as you think. It’s important to know how and when to eat.

What is the correct way of eating fruits?

v IT MEANS NOT EATING FRUITS AFTER YOUR MEALS!v FRUITS SHOULD BE EATEN IN AN EMPTY STOMACH.

If you eat fruit like that, it will play a major role to detoxify your system, supplying you with a great deal of energy for weight loss and other life activities.

FRUIT IS THE MOST IMPORTANT FOOD

Let’s say you eat two slices of bread and then a slice of fruit. The slice of fruit is ready to go straight through the stomach into the intestines, but it is prevented from doing so.

In the mean time the whole meal rots and ferments and turns to acid. The minute the fruit comes into contact with the food in the stomach and digestive juices, the entire mass of food begins to spoil.

So please eat your fruits in an empty stomach of before your meals!

You have heard people complaining – every time I eat watermelon I burp, when I eat durian my stomach bloats up, when I eat banana I feel like running to the toilet etc – actually all this will not arise if you eat the fruit in an empty stomach. The fruit mixes with the putrefying other food and produces gas and hence you will bloat!

Graying hair, balding, nervous outburst, dark circles under the eyes all these aill not happen if you take fruits in an empty stomach.

There is no such thing as some fruits like orange and lemon are acidic because all fruits become alkaline in our body, according to Dr. Herbert Sehlton who did a research on this matter.

If you have mastered the correct way of eating fruits, you have the secret of beauty, longevity, health, happiness and normal weight.

When you need to drink fruit juice – drink only fresh juice, NOT from the cans.Don’t even drink juice that has been heated up, don’t eat cooked fruits because you don’t eat the nutrients at all, you only get to taste.

So stop making ‘goreng pisang’ or ‘durian porridge’ if you want nutrients. Cooking destroys all the vitamins.

But eating a whole fruit is better than drinking the juice. If you should drink the juice, drink it mouthful by mouthful slowly, because you must let it mix with your saliva before swallowing it.

You can go on a 3 – day fruit fast to cleanse your body.Just eat fruits and drink fruit juice throughout the 3 days and you will be surprise when your friends tell you how radiant you look!

During the fruit fast you can eat fruits, prepared in salad forms and make it more interesting.

1. What programming language is GOOGLE developed in?2. What is the expansion of YAHOO?3. What is the expansion of ADIDAS?4. Expansion of Star as in Star TV Network?5. What is expansion of "ICICI?"6. What does "baker's dozen" signify?7. The 1984-85 season. 2nd ODI between India and Pakistan at Sialkot - India 210/3 with Vengsarkar 94*. Match abandoned. Why?8. Who is the only man to have written the National Anthems for two different countries?9. From what four word expression does the word `goodbye` derive?10. How was Agnes Gonxha Bojaxhiu better known?11. Name the only other country to have got independence on Aug 15th?12. Why was James Bond Associated with the Number 007?13. Who faced the first ball in the first ever One day match?14. Which cricketer played for South Africa before it was banned from international cricket and later represented Zimbabwe ?15. The faces of which four Presidents are carved at Mt.Rushmore?16. Which is the only country that is surrounded from all sides by only one country (other than Vatican )?17. Which is the only sport which is not allowed to play left handed?

HERE ARE THE ANSWERS

Answers1. Google is written in Asynchronous java-script and XML, or its acronym Ajax .2. Yet Another Hierarchy of Officious Oracle3. ADIDAS- All Day I Dream About Sports4. Satellite Television Asian Region5. Industrial credit and Investments Corporation of India6. A baker's dozen consists of 13 items - 1 more than the items in a normal dozen7. That match was abandoned after people heard the news of Indira Gandhi being killed.8. Rabindranath Tagore who wrote national anthem for two different countries one is our 's National anthem and another one is for Bangladesh- (Amar Sonar* *Bangla)9. Goodbye comes from the ex-pression: 'god be with you'.10. Agnes Gonxha Bojaxhiu is none other Mother Teresa.11. South Korea .12. Because 007 is the ISD code for Russia (or the USSR , as it was known during the cold war)13. Geoffrey Boycott14. John Traicos15. George Washington, Thomas Jefferson, Theodore Roosevelt, and Abraham Lincoln16. Lesotho surrounded from all sides by South Africa .17. Polo.

1* Don't sm0'ke-Experiment from experts proves that sm0'king a cig@rette after meal is comparableto sm0'king 10 cig@rettes (chances of c@ncer is higher).

2* Don't eat fruits immediately -Immediately eating fruits after meals will cause stomach to be bloated with air.Therefore take fruit 1-2 hr after meal or 1hr before meal.

3* Don't drink tea -after mealBecause tea leaves contain a high content of acid. This substance will cause the Protein contentin the food we consume to be hardened thus difficult to digest.4* Don't loosen your belt -Loosening the belt after a meal will easily cause the intestine to be twisted & blocked.

5* Don't bathe -Bathing after meal will cause the increase of blood flow to the hands, legs & body thus the amount of blood aroundthe stomach will therefore decrease. This will weaken the digestive system in our stomach.

6* Don't walk about - People always say that after a meal walk a hundred steps and you will live till 99.In actual fact this is not true. Walking will cause the digestive system to be unable to absorb the nutrition fromthe food we intake.

7* Don't sleep immediately -The food we intake will not be able to digest properly. Thus will lead to gastric & infection in our intestine.

Take twelve whole months.Clean them thoroughly of allbitterness, hate, and jealousy.Make them fresh and clean as possible.

Now cut each month into twenty-eight,thirty or thirty-one different parts,but don't make the whole batch at once.

Prepare it one day at a timeout of these ingredients. Mix well into each dayone part of faith,one part of patience,one part of courage,and one part of work.Add to each dayone part of hope,faithfulness, generosity,meditation, and one good deed.

Season the whole with a dash of good spirits,a sprinkle of fun, a pinch of play,and a cupful of good humor.

Pour all of this into a vessel of love.Cook thoroughly over radiant joy,garnish with a smile,and serve with quietness,unselfishness,and cheerfulness.

5 Reasons Why God Uses ProblemsThe problems you face will either defeat you or developyou - depending on how you respond to them. Unfortunately, most people fail to see how God wants to use problems for good in their lives. They react foolishly and resent theirproblems rather than pausing to consider what benefit they might bring. Here are five ways God wants to use the problems in your life:1.God Uses Problems To DIRECT USometimes God must light a fire under you to get you moving. Problems often point us in a new direction and motivate us to change.Is God trying to get your attention? "Sometimes it takesa painful situation to make us change our ways." 2. God Uses Problems To INSPECT UPeople are like tea bags...if you want to know what's inside them,just drop them into hot ever water! Has God testedyour faith with a problem What do problems reveal about you?"When you have many kinds of troubles, you should be full of joy, because you know that these troubles test your faith,and this will give you patience."3. God Uses Problems To CORRECT USome lessons we learn only through pain and failure.It's likely that as a child your parents told you not to touch a hot stove. But you probably learned by being burned. Sometimes we only learnthe value of something... health, money, a relationship. ..by losing it. "It was the best thing that could have happened to me,for it taught me to pay attention to your laws." 4. God Uses Problems To PROTECT UA problem can be a blessing in disguise if it prevents you frombeing harmed by something more serious. Last year a friendwas fired for refusing to do something unethical that his bosshad asked him to do. His unemployment was a problem - butit saved him from being convicted and sent to prison a yearlater when management's actions were eventually discovered."You intended to harm me, but God intended it for good...5. God Uses Problems To PERFECT UProblems, when responded to correctly, are character builders.God is far more interested in your character than your comfort.Your relationship to God and your character are the only twothings you're going to take with you into eternity. "We can rejoice when we run into problems...they help us learn to be patient. And patience develops strength ofcharacter in us and helps us trust God more each timewe use it until finally our hope and faith are strong and steady." Here's the point Ad:God is at work in your life - even when you do not recognize it or understand it.But it's much easier and profitable when you cooperate with Him.

"Success can be measured not only in achievements, but in lessons learned,lives touched and moments shared along the way"

What is the secret to getting a solid 7 to 8 hours of sleep? Head for the kitchen and enjoy one or two of these 10 foods. They relax tense muscles, quiet buzzing minds, and/or get calming, sleep-inducing hormones - serotonin and melatonin - flowing. Yawning yet?

Bananas. They're practically a sleeping pill in a peel. In addition to a bit of soothing melatonin and serotonin, bananas contain magnesium, a muscle relaxant.

Chamomile tea. The reason chamomile is such a staple of bedtime tea blends is its mild sedating effect - it's the perfect natural antidote for restless minds/bodies.

Warm milk. It's not a myth. Milk has some tryptophan - an amino acid that has a sedative - like effect - and calcium, which helps the brain use tryptophan. Plus there's the psychological throw-back to infancy, when a warm bottle meant "relax, everything's fine."

Honey. Drizzle a little in your warm milk or herb tea. Lots of sugar is stimulating, but a little glucose tells your brain to turn off orexin, a recently discovered neurotransmitter that's linked to alertness.

Potatoes. A small baked spud won't overwhelm your GI tract, and it clears away acids that can interfere with yawn-inducing tryptophan. To up the soothing effects, mash it with warm milk.

Oatmeal. Oats are a rich source of sleep - inviting melatonin, and a small bowl of warm cereal with a splash of maple syrup is cozy - plus if you've got the munchies, it's filling too.

Almonds. A handful of these heart-healthy nuts can be snooze-inducing, as they contain both tryptophan and a nice dose of muscle-relaxing magnesium.

Flaxseeds. When life goes awry and feeling down is keeping you up, try sprinkling 2 tablespoons of these healthy little seeds on your bedtime oatmeal. They're rich in omega-3 fatty acids, a natural mood lifter.

Whole-wheat bread. A slice of toast with your tea and honey will release insulin, which helps tryptophan get to your brain, where it's converted to serotonin and quietly murmurs "time to sleep."

Turkey. It's the most famous source of tryptophan, credited with all those Thanksgiving naps. But that's actually modern folklore. Tryptophan works when your stomach's basically empty, not overstuffed, and when there are some carbs around, not tons of protein. But put a lean slice or two on some whole-wheat bread mid-evening, and you've got one of the best sleep inducers in your kitchen.

Soak multani mitti powder in water for half an hour. Beat the egg and blend all the ingredients together. Also mix the soaked multani mitti powder in the mixture. Apply this on the face for 15 minutes. Then wash off with lukewarm water.

Potato face packIngredients -

1. One teaspoon of potato juice. 2. One teaspoon of multani mitti.

Blend both the ingredients together and apply on the face. Leave it until it dries. Then wash with lukewarm water. Finally, rinse with cold water

Papaya face packApply 2 tablespoons of papaya pulp on your face and let it dry. Then wash off with lukewarm water. One can also mix lemon juice in it.

- Mask for Dry Skin -

Mint face packIngredients -

1. Take one teaspoon of mint powder. 2. One tablespoon of yogurt. 3. One tablespoon of multani mitti.

Soak multani mitti and mint powder in yoghurt for half an hour. Then mix them well by beating. Apply it on face for 15 minutes and leave it to dry. When dried wash off with lukewarm water. Then rinse by cold water.

Thursday, November 11, 2010

Did you know that you can tell what kind of personalities people haveby the kind of fruits they like?

ORANGE

If an orange is your favorite fruit, it speaks of a person whohas enduring patience and willpower. You like to do thingsslowly, but very thoroughly and are completely undaunted byhard work. You tend to be shy, but are reliable and atrustworthy friend. You select your partner with care and you lovewith all your heart. You avoid conflict at all costs.

APPLE

If an apple is your favorite fruit, you are an extravagant,impulsive and outspoken person, often with a bit of atemper. While you may not be the best organizer yourself,you make a good team leader and are good at moving thingsforward. You can take quick action in most situations. Youenjoy travel immensely. You ooze with charm when you arewith your partner. You have an enthusiasm for life,unmatched by most.

BANANA

You are a softie! Loving, gentle, warm and sympathetic bynature is the banana lover. You often lack inself-confidence and are quite timid by nature. People oftentake advantage of your sweet temperedness, and sheervulnerability to a situation. You adore your partner inevery which way, both for their mental and physical beauty!Because of the way you are, your relationship is always verymuch in harmony!

COCONUT

The coconut lover is a serious, very thoughtful andcontemplative person. Though you enjoy socializing, you areparticular about the company you keep. You tend to bestubborn but not necessarily foolhardy. Shrewd, quick-wittedand alert, you ensure that you are right on top of any givenscenario, especially at work. You need a partner with brainsand while passion is important it certainly isn'teverything for you.

PINEAPPLE

You are quick to decide and even quicker to act.You are brave in making career changes.You have exceptional organizing abilities and areundaunted by the size of the task at hand. You tend to beself reliant, sincere and honest in your dealings withothers. Though you don't often make friends veryquickly, once you do, it is for life. You rarely, ifever, make romantic overtures. Your partner is oftenimpressed with your sterling qualities but disappointed inyour ability to show affection.

PAPAYA

You are truly fearless and take much that happens in lifein stride. You give considerable thought to things youdo. You have a sense of humor that along with your generousnature keeps you in most people's good books. You are ago-getter in your professional life, and have a knack forbeing in the right place at the right time. You enjoymeeting new people and seeing new sights whenever you can.Your sense of humor is what attracts members of the oppositesex to you more than anything else. It is simply charming!

MANGO

A mango lover is a personality to be reckoned with, quiteoften it's a person who has quite fixed ideas, andinfluencing you is not an easy task. You tend to be anextremist with strong likes and dislikes, and at times evenlike to control a situation. You enjoy getting involved insomething that presents mental challenge. Strong as you maybe, you are like a kitten when you are with your partner.You accommodate the love of your life, and make up for allthe strong will elsewhere!

CHERRY

If cherry is your favorite fruit, life isn't always as sweetfor you. You often face ups and downs, particularlyprofessionally, and find that you make small sums of $$$,instead of a lump sum. You have a fertile imagination andare often involved in creative pursuits. You are a verysincere and loyal partner, but find that expressing yourfeelings is not very easy. Your home is your haven, and youlove nothing more than being surrounded by close family andyour beloved partner.

BLACK GRAPES

You are a polite person in general, but do have quickflare-ups of temper that cool down just as quickly. Youenjoy beauty in all forms, including beautiful people. Youare very popular because of your warm, gregarious nature.You have a zest for life, you enjoy everything you do, rightfrom the way you dress, to your style and your day-to-daylife. Your partner must share your zeal and zing for life toenjoy all you have to offer!

PEACH

Like a peach, you enjoy the juice of life and all its lushripeness! You are the friendly sort, and are quite frank andoutspoken, which adds to your charm. You are quick toforgive and forget; and value your friendships highly. Youhave an independent and ambitious streak in you, that makesyou a real go-getter. You are the ideal lover, fiery andpassionate but sincere and faithful in love. You don'thowever like to display all that passion in public.

CUSTARD APPLE

You are a modest and conservative person who can be quitesensitive at times. You tend to be thoughtful andcontemplative, and therefore are rarely rash in doingthings. You are quite ambitious and are good at anythingthat requires much detailing or working with numbers. Youare quick at finding fault with others. While looking for apartner, you value a person's intellect far above theirlooks or good old passion. You are quite shy and not verycomfortable demonstrating affection.

PEAR

If you put your mind to something you can do it successfully, but by and large you tend to be fickle and have troublecompleting a task with the enthusiasm you started it with.You need to know the results of your efforts almost immediately.You enjoy mental stimulation and love to get into a good discussion!

HENNA & YOGURT CONDITIONER(For Brittle Hair)1/4 cup of colorless Henna1/2 cup of plain YogurtMix together the Henna & the Yogurtin a small bowl, apply to freshly shampooedhair and cover with a shower cap,leave on for 25 minutes, then rinse withwarm water and dry hair as usual.

COCONUT OIL & CLAY CONDITIONER(Deep Cleanser and Conditioner)1/2 cup of Jojoba oil4 tbs. of powdered White Clay3 tbs. of Coconut oil3 drops of Rosemary oil2 drops of Chamomile oil1 cup of distilled waterIn a small saucepan heat the Jojobaand the Coconut oils until melted, thenremove from the heat. Put the clay intoa small bowl and slowly add the wateruntil it forms a paste, then mix the oils tothe clay mixture and mix well, then applyto the clean damp hair, and massage intothe scalp, cover with a cap and leave onfor 15 minutes, then shampoo as usual.

MAYONNAISE & AVOCADO PACK(Helps Dry brittle hair)1 ripped, pitted and peeled Avocado1 cup of Mayonnaise5 drops of Juniper oil4 drops of Rosemary oil3 drops of Wheat germ oilMix in a small bowl the mayonnaise, oilsto the mashed avocado, stir well.Apply to the head, cover with a cap,leave on for 20 minutes, then Shampooas usual. * This can be used once a week.

LAVENDER & OLIVE OIL SCALP TREATMENT( For Normal hair)1/2 cup of Olive oil13 drops of Lavender oilOver low heat slightly warm the Olive oilin a small saucepan, then remove from theheat and add the Lavender oil, mix well.Apply to damp hair while it is still warm,and massage into the scalp, cover headwith a cap and leave on 20 minutes,then shampoo out.*

Just to check this out......The Organs of your body have their sensory touches at the bottom of your foot, if you massage these points you will find relief from aches and pains as you can see the heart is on the left foot.

Typically they are shown as points and arrows to show which organ it connects to.

It is indeed correct since the nerves connected to these organs terminate here.

This is covered in great details in Acupressure studies or textbooks.

God created our body so well that he thought of even this. He made us walk so that we will always be pressing these pressure points and thus keeping these organs activated at all times.

Hair is a complex and delicate part of your body. Keeping it healthy and beautiful is a challenge. Here's a guide that will help you do just that .Hair is cylinder of dead tissue. Damaged hair can never be fully restored to its original condition. The main factor in growth of the hair is the kind of cells that exit in the hair follicles from which the hair grows in the individual person. Each individual hair is also different in one individual .Hair- care products are intended to promote certain favorable conditions of hair and to reduce of eliminate properties of hair, which are regarded as undesirable. Causes and symptoms:Reasons for Hair Loss

Both men and women lose hair for similar reasons. Hair loss in men is often more dramatic, and follows a specific pattern of loss which has been termed "Male Pattern Baldness". This loss is caused by dihydrotestosterone (DHT).

Factors for male hair loss include: heredity, hormones, and aging. This may also apply to women but to a lesser degree. Women may experience loss of hair after menopause and 2-3 months after having a baby. Other contributing factors include: poor diet, poor circulation, acute illness, radiation, chemotherapy, high stress, thyroid imbalance, certain drugs, coming off the contraceptive pill, diabetes, high doses of vitamin A (more than 100,000 IU), sudden weight loss, high fever, iron deficiency, ringworm, some fungal infections, chemicals and hair dyes, vitamin deficiencies, and lack of proper nutrition

Routine care of scalp and Hair:It is very important to have day to day care given to hair and scalp to maintain its health and to increase its beauty. This routine includes brushing, combing, cutting, shampooing, massaging and application of hair dressing/lotion. Importance of brushing and combingMany sebaceous glands are distributed over the scalp. When the hair is brushed, sedum secreted from these glands spreads over the surface of the hair and makes it glossy and supple.Brushing and combing temporarily affects the blood circulation of the scalp.

Care in selection and use of brush and comb

Well spaced bristles.Easy CleaningIndividual use to avoid spread of disease.For long hairs brushing should begin at near the bottom of each strand and slowly reaching the top and then beginning from scalp and sweep down the entire strand of hair without encountering any tangle. Careful treatment of this nature excludes the breaking and tearing of hair.When the hair is weakened and its attachment is less the normal, frequent and vigorous brushing may increase hair fall resulting in further damage. Under such condition gentle massage of the scalp could be done and daily vigorous brushing should be avoided.Massage with Hair oil:

Hair oils especially those containing herbs are one of very important in hair care. They should be used once every week and left overnight. Shampooing: Primary objective is to clean hair and scalp of all foreign matters. The ideal shampoo should clean the scalp without producing irritation or causing excessive reduction of the natural oils, they should have pH less then 7(acidic)

Hair loss: Hair loss can be repaid or gradual. With the healthy scalp loss of 50-100 hairs is normal. It is concern when it exceeds more than 100 hairs per day or hair no longer grows back on any part of the scalp. Loss of hair may be due to various causes.How to achieve and maintain a healthy head of beautiful hair.Three main things are needed for a good-looking head of hair -- good health, the right attention to cleanliness, and caution when using cosmetic treatments. Diet for good hairHair growth depends on an adequate diet. A widespread diet problem, which causes loss of hair, is iron deficiency Anemia. The cause is too little iron in blood, brought on by a diet containing too little meat, eggs, cereals or peas and beans. Fresh fruits and vegetables are also needed to provide vitamin C, which enables the body to absorb iron.Cutting the hairAlthough cutting the hair is not essential to its well being, it is easier to keep the scalp clean if the hair is kept reasonably short. Regular cutting does not make the hair grow strong or faster.How hair can be damagedAlthough scalp hair is hardy, and can withstand a lot of abuse, it can be damaged by too much or inexpertly applied perming, dyeing, bleaching and massage. The amount of beautying the hair can take varies from person to person. Occasionally the scalp is allergic to the dye and becomes inflamed and swollen. To prevent this occurring, applying it to a small area on the arm should test the dye. If a patch of inflammation has developed, the dye must not be used on the hair.Most people who bleach their hair do so with hydrogen peroxide. If the peroxide is repeatedly applied, it may make the hair brittle. If this happens the hair may turn rough, develop split ends, or become thinned or shortened.How To Deal With DandruffSome are of the opinion that at the early stages of hair loss, dandruff begins to increase. However, an increase in the amount of dandruff does not necessarily mean that there is a "cause-effect" relationship resulting in the thinning of hair.

You should think of excessive dandruff as a warning sign as far as the health of the hair is concerned.Dandruff is made up of bits of dead skin that peel away from the scalp as a result of the effects of metabolism. Normally, dandruff, in its early stages of growth, is not visible to the naked eye. It becomes visible only after enlarging into pieces of dead skin (what we normally call "dandruff") as a result of the propagation of bacteria and/or problems with seborrhea scalp conditions.Persons suffering from prolonged dandruff are said to have a dandruff ailment. This type of ailment, accompanied by itchiness, can lead to eczema if it worsens. Suppressing the propagation of bacteria is one means of dealing with fatty dandruff. This is because bacteria are one of the causes of this condition.If possible, try to shampoo on a daily basis to prevent bacterial propagation. One effective means of dealing with dandruff is to disinfect the scalp area with commercially available medicated shampoos specifically designed for dandruff removal. However, daily shampooing can lead to eczema for persons who suffer from dry scalps. Shampooing once every three days may be ideal for such persons.Persons who suffer from persistent, hard-to-cure dandruff are urged to consult a skin specialist.

Life style:

* The foremost consideration in the treatment of this disorder is to keep the hair and scalp clean so as to minimise the accumulation of dead cells. * The hair should be brushed daily to improve the circulation and remove any flakiness. * The most effective way to brush the hair is to bend forward from the waist with the head down towards the ground and brush from the nape of the neck towards the top of the head.