Prenatal Yoga December 19 (Wednesday) at 7:00 pm

Classes designed to expertly guide mom or mom-to-be through a gentle, modified yoga practice with your changing body in mind.

Experience relief from aches and pains commonly associated with pregnancy, while building strength, flexibility and confidence in preparation for labor and delivery. Experience the support of, and build lasting bonds with other expectant moms right here in your community. Beginners welcome.