May 1st – Mayday- used to be the day created by the workers to celebrate their unity and solidarity. But now that almost all of us are workers (or unfortunately at this time- unemployed), we no longer feel there is anything to celebrate. For many of us work has become a drudgery, a form of indentured slavery that we must perform to make money to pay for our daily needs; a kind of curse, without joy, without pleasure, without satisfaction, without meaning. It is rarely performed as an end in itself, but as a means to an end.

The Bhagavad Gita presents a yogic view of work that is radically different than our contemporary view. The yogic view of work is called karma yoga, and is a transforming vision of how to live. If we could follow its teachings we would create a revolution in the way we think of ourselves, our actions, our relationship to others, and to the world, and this would reinvest our lives with deep meaning and purpose. The Gita shows us how to transform work from a mundane and deadening activity to a form of spiritual teaching and inner evolution.

In the Gita Krishna, a God who is the incarnation of the Hindu Trinity – the gods Brahma the creator, Siva the destroyer and Vishnu the preserver – teaches the warrior Arjuna about spiritual duty and the search for spiritual freedom. In this dialogue Krishna makes the clearest statement about karma yoga, the yoga of selfless action,

Do your work, but don’t go looking for any benefits from the results. Don’t be motivated by the fruits of your actions, but you must never become inactive either. Do your work in the peace of Yoga, free from selfish desires, not moved by success or failure. Yoga is evenness of the mind, a peace that is always steady.

Work done for reward is much lower than work done through the Yoga of wisdom. Take refuge in wisdom, because those who are motivated by the rewards of their work are to be pitied. With this wisdom and stillness of mind, we can go beyond good and evil. So practise yoga, for yoga is perfection in action.

Looked at in this way, work can be an evolutionary process by which a human being progresses towards a state of being which is at one with a greater purpose, which we call the divine, or God, or Tao, or the Spirit. This aspect of the divine is not a stranger to us, as it lives within our inmost core as our deepest self, and the aim of yoga is to allow it to emerge and flourish so that it can inform our very consciousness. Karma yoga is a process of spiritual evolution.

Karma yoga calls on us to perform the ordinary activities of life, but to remain detached from their fruits or results. It asks us to concentrate only on the act itself, operating solely in the moment, considering each act as an end in itself, and not motivated by future results.

If a person’s reason is unwavering, and she is free from the desire for the results of action, she is liberated from the limiting aspect of actions performed while being attached to the objects of sense.

The unenlightened do things with attachment to results. The enlightened, however, do things with the same energy but without attachment, and so guide others on the path of selfless action.

The modern view of karma yoga is of selfless action undertaken for the good of others. But this is not the way the ancient Gita sees it. To be truly selfless does not mean to be altruistic, since actions undertaken for ends, even good ends, are still attachments and are less perfect than acts undertaken exclusively for themselves.

Krishna says that the wise, aware that there is no escape from the duties of life, fulfil their duties and submit to their work in a spirit of joy. However mean the work, they do it well, but without attachment or selfish desire. Work undertaken like this can perfect the soul, so the type of work does not really matter. As Swami Satchidananda says,

Once you are free of selfish desire

You work for the joy of it

And all your actions are as play

People worry that if they give up their ego-driven focus of work, nothing will get done. Without desire won’t we just vegetate and stagnate? Krishna explains,

The forces of nature accomplish everything. But when our minds are clouded with ego, we think that we have made things happen. The person who understands the relationship between the forces of Nature and actions, and sees how the forces of Nature work together with other forces of Nature to make things happen, does not become their slave. If we are deluded about these forces of Nature then we become attached to nature’s functions.

It is the forces of Nature (The Three Gunas) that really make things happen, but we delude ourselves into thinking that it is our will that has actually accomplished something, and so our ego and pride inflate, taking us further away from reality.

Once we understand that it is the potent energy of the universe that makes things happen we can stand back and let go, and this letting go allows us to function freely and easily in the world, and through this playful freedom we are able to effect the healthy flourishing of body, mind and spirit.

Nov 16 2001- Every book that I write gives me the chance not only to learn more but also to practise more. The systems of Stoicism, Tao and Yoga may seem very different, but what they all share is the need to reduce desire in order to gain a new view of life, one that is larger than just our limited ego, and that can extend into the cosmic realm.

Nov 26- As we progress in yoga, as the process of yoga works on us, we find that the old and tired emotions that clog up our bodies’ energy- the pain, bitterness, disappointment, sorrow, grief, worry- all the feelings that discourage us and get us down, that stop us from being who we truly are- these old and dead emotions can be removed, can be breathed out, sweated out, shat out, shouted out, to allow the good and strong emotions that we inherently have and are made of to start to express themselves again, so that our thoughts, speech and actions can become the expression of our essence, the self – expression of who we are, a oneness without any second, a unique and whole organism, self-directed and self-reliant, able to live without fear, with courage secure in the knowledge of who we really are.

What do we fear? Krishnamurti says that we fear the past and the future. So time is our fear, and time is Qi, the movement of chi. The fear of the future is the fear of dying, of loss in the future, of the unknown. But this fear can only be embodied in us by the past, by fears that we have experienced and remember. This is the conditioning of fear that haunts us in the present.