Planning to workout at home but not sure where to start? Here are 10 things needed for a home gym
10 things needed for a home gym
You need to start with a solid training program and I highly recommend the workout programs by Ashley Horner. Trust me, these are intense and TOUGH workouts that will deliver results! My favorite for home workouts is Valor and Sweetcakes.
2. ASICS: The BEST running shoes for the whole family! I only run in ASICS, my favorite shoe is the Continue Reading

On my Instagram and Snapchat accounts, I always mention I like to do exercises for my butt in almost every workout. While I definitely have cellulite on my legs, I feel like it could be worse if I didn't do these exercises for your butt to help reduce cellulite at least 2 times per week. Most of these can be done right at home, so let's get started OK?
Exercises for your butt to help reduce cellulite:
Walking lunges:
These are always my go-to. You can do walking lunges pretty much anywhere Continue Reading

My boyfriend suggested we try paddle boarding and my first thought was "Is paddle boarding a workout?" :)
This is where my mind goes with most activities.....how can we make this into a workout?
Is paddle boarding a workout? Yes!
Just carrying the boards is a workout in itself! I borrowed the Lifetime Freestyle XL boards from a neighbor and at almost 42 pounds each, it was quite the haul from her house to my truck. I was able to squeeze them inside my truck, but barely. They ideally Continue Reading

In less than one month, I will approach that Tough Mudder starting line! Am I ready?
Ummmm.....sure!!!
I'm all decked out in awesome Mudder gear thanks to Merrell! Love these shoes as they are perfect for trail running. I went on a quick trail run with my boyfriend and we both agreed that we need to do more trail running. :)
I have been practicing my pull ups, although in some unusual places. When you are a busy mom with 4 boys, you have to get your training in whenever Continue Reading