Day 2 on the Cleanse (It’s all about the mind)

Day 2 on the cleanse is all about the Mind

It’s Day-2 on the 12 Day Cleanse and it’s not just about the body! My 12 day cleanse also works on your soul and your mind. The mind is a powerful thing and what you believe you become. So cleaning out the cobwebs and thinking powerful, positive thoughts keeps your body healthy too!

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Published by Connie Rayna, CHHC

I am fanatical about food, fitness, and overall well being. I love anything outdoors and most weekends I'll be at the beach paddling. I also love adventure travel and have traveled the world. I'm a member of the USA Canoe and Kayak team and a board certified health coach.
View all posts by Connie Rayna, CHHC