Meredith Atwood, author of Triathlon for the Every Woman and founder of @SwimBikeMom will be at CrossFit 913 on Saturday, April 6th for a triathlon clinic and book signing!

If you are interested in trying a TRI this year, don’t miss out this fun, non-intimidating, humorous and relaxed event to take you from the start to the finish of your 2019 race. If you are a seasoned triathlete, come out for freebies, mingling and encouragement for your newbie friends.

Event Lineup:

12:30 – Meet and Mingle

Everything you need to complete your first swim, bike and run event

Equipment Tips

Transition 101

How to train for a successful finish on limited time

Functional strength for triathlon

Race Day Advice

Q&A

Book

Bring your copy of Triathlon for the Every Woman for Meredith to sign! Available here and on Amazon. Meredith will have limited copies to purchase at the event.

Sponsored by:

CrossFit 913

Klean Athlete Sports Nutrition

Tailwind Nutrition

The Kyle Pease Foundation

Huma Gel

About Meredith

Meredith Atwood is a 4x IRONMAN triathlete, author and USA Triathlon Level I, IRONMAN certified, and USA Weightlifting Level II coach. She wrote Triathlon for the Every Woman after completing her first IRONMAN 70.3 triathlon as a normal, non-endurance athlete person. Her approach and philosophy to triathlon, training and racing has been ground-breaking, making triathlon approachable and achievable for the every person since the start of her blog in 2010.