With Cougar Town set to debut its latest season in January on a new network, TBS, in January, Cox was enjoying some R and R in Florida with Coco, her 8-year-old daughter with estranged husband David Arquette. (The amicably split couple filed divorce papers back in June.)

Courteney Cox and daughter Coco enjoy a family beach day until it started to rain in Miami Beach, Florida on November 18, 2012.Credit: INFphoto.com

"My fitness philosophy is to be active in life and enjoy what I am doing," she shared in Gwyneth Paltrow's Goop newsletter earlier this year. "I have always loved exercise and feel that being active is important to maintain not only physical health, but mental health as well."