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Personal Training with Doug

If you live in Toronto and want to maximize your @healthhabits by working 1 on 1 with me, email me at info@healthhabits.ca.

Training takes place in your home and/or gym. While I provide all the necessary fitness equipment, I will gladly incorporate your personal fitness equipment into your PERSONAL fitness program design.

My rate is $2000 per month which includes on average 13 x 1hr. training sessions per month + 7 hours of travel + communication + program design

Unlike other trainers, I don't expect to work with my clients for longer than 6 months. During our sessions, I do a LOT of teaching while you sweat.

In a few months, I fully expect you to:

1. Know how to design an amazing fitness program
2. Know how to best feed yourself to maximize your health & fitness
3. Know which of your buttons need to be pushed to keep you consistent with your healthhabits

Don't get me wrong...I am more than happy to keep working with you as long as you desire, BUT I have never been a fan of trainers who refuse to educate their clients just so they can keep cashing cheques :(

NOTE: As of Jan/2015, I have zero availability, but by March, I should have one or two spaces available for new clients.