The enlightened healthy living.

In healthy living and wellness, Matcha, green tea is so popular on dieting it said that it is beneficial to lose weight and the widely acclaimed health benefits. Matcha green tea powder contains137x the antioxidants Read More …

Hi Everyone! Welcome to Wealthy Affiliate Amazing BLACK FRIDAY! Yes, What is special about Black Friday? This is the SPECIAL THING about BLACK FRIDAY! Want to learn HOW to WORK ONLINE at HOME? This easy Read More …

Meet matcha, the current darling of the tea world. This finely milled green tea powder — the staple ingredient upon which traditional Japanese tea ceremonies were built in the 12th century — has seen Read More …

The traditional Japanese diet – known as one of the healthiest in the world – is based on a large variety of seasonal vegetables, legumes, tofu and fish and seafood. Rice is the main staple, Read More …

Why Japanese people live longer than in other nations? According to the World Health Organization, Japan has been ranked as No. 1 long living nation for the past 20 years. The biggest reason is because Read More …

The reputation of traditional Japanese cuisine as one of the healthiest world cuisines precedes it – and with good reason. Why does Japan have the lowest obesity rate in the developed world and why do Read More …