Welcome to Calmia

We’re a wellness company with a difference. We’re rooted in research (read our Magazine), developed from years of experience (founded by Lucy Wakefield, health and beauty editor) and dedicated to introducing the benefits of yoga and holistic living to everyone.

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As a business, we search for what unites us with our customers, suppliers and other brands, what builds community and what promotes positive business connections. As one of the founding brands in the ever-growing wellness and yoga industry, we look for connections not competition. We believe that we are all on the same side, supporting and inspiring our customers on their journey to improved wellbeing and we welcome and encourage collaborations and hearing from like-minded companies.

Here are some of the people, companies, places and events that we work with or who have inspired us and who help make up the Calmia community that we cherish.

If you share our holistic vision and would like to become part of the Calmia community, please drop us a line at relax@calmia.com as we would love to hear from you and see how we could work together. We are always looking for photographers, fitness instructors and yoga teachers who can appear in our shoots as well as wellness experts and design creatives.

Name: Jayna Cavendish
Occupation: Yoga Teacher
Website: www.kind-yoga.com
Follow On:
Insta: @kind_yoga_life
Facebook: KIND YOGA STUDIO What is your favourite way of being active and keeping fit?Dancing! I love 5 rhythms, contact improvisation. Or night time sessions at the Oval Space. Fitness needs to be fun for me otherwise I wont do it – biking, swimming and short runs do it for me What is your favourite healthy food/snack/recipe?I always keep Organic Blue Maize Tortilla chips in the house with some good avocado hummus for the “need-to-eat-now” moments!
Having recently been given a Vitamix I am obsessed with homemade almond milk, date & Himalayan salt smoothies as well as cacao energy balls with...

Name: Eline
Occupation: Model, I also training to become a nutrition and weight management adviser.
Follow on:
Instagram: Eline_iam What is your favourite way to keep fit?I used to be part of a basketball team when I was younger. We played at least four times a week, so exercising always has been a big part of my life. My favourite way to keep fit at the moment is through exercise-based ballet. I love the way it makes your body long and lean. I also like high-intensity interval training (HIIT). What is your favourite healthy food/snack/recipe?Anything avocado-based does the job for me. I also make a lot of smoothies and juices. They are easy to take with me when I’m on the go. During the winter, I really...

Name: AlexOccupation: Fitness Model = Personal trainerWebsite: Model Me Fit Follow on:Instagram: @modelmefit What is your favourite way to keep fit?High intensity interval training (HITT), Barre & Plyometrics What is your favourite healthy food/snack/recipe? Brownies (healthy ones) made with sweet potato. Quick healthy snack is banana & nut butter Do you have any great healthy/holistic living advice you can share with us?I keep things pretty simple so it’s easier to stick to … regular workouts, healthy eating 80% of the time and lots of water How do you find time to be healthy with your busy schedule?I make it a priority, so if it means getting up an hour earlier to get a gym session in then I make...

The super taleted Luke Ayling is one of our resident photographers and fellow yogi. When he's not preforming with his band the Milk, find him in an intense ashtanga class or adding to his yoga photography portfolio, you can spot his work in the Om Yoga Magazine and throuhgout the Om Yoga Show. Name: Luke AylingOccupation: PhotographerWebsite: Woods Lodge StudiosFollow On:Instagram @luke_ayling What is your favourite workout?Ashtanga Yoga / HIIT & Weight Training What is your favourite healthy food/snack/recipe?My Protein ‘Snickers’ Shake. Take 1 banana, 1 heaped scoop of SunWarrior Vanilla Protein Powder, 1 tablespoon of peanut butter, 300ml of Almond Milk, a cup of oats & ½ teaspoon of cinnamon...

We first met the gorgeous Kim when she modeled for our Calmia photoshoots, we automatically fell in love with her bubbly nature. A model, personal trainer and wellness blogger, this is deffiently a girl of many talents. Name: KimOccupation: Model/ Personal Trainer/Fitness Instructors/ Wellness BloggerWebsite: tonewhatyouown.comFollow On:Instagram: @kimhartwell What is your favourite way to keep fit?High intensity interval training (HIIT), Boxing, Yoga What is your favourite healthy food/snack/recipe? Almond butter, banana , eggs & avocado on toast , protein pancakes Do you have any great healthy/holistic living advice you can share with us?Do what makes you happy. Listen to your body. Try to move...

Hana Mendes has been a close friend of Calmia for many years now, constantly inspiring us with her beautifully healthy recipes. Here's what she has to say to our Calmia community questions. Name: Hana MendesOccupation: health food bloggerWebsite: Nirvana Cakery Follow on:Instagram: @nirvanacakery Facebook: Nirvana Cakery Twitter: @nirvanacakery Pinterest: hana | nirvana cakery Blog: Nirvana Cakery What is your favourite way to keep fit?Yoga & walking. What is your favourite healthy food/snack/recipe? I’ve got too many, but if I were to choose it would be beetroot, blueberries and dark chocolate. Do you have any great healthy/holistic living advice you can share with us?Focus on doing what you love...