Custom solutions. Extraordinary results

Welcome to the official SJ Fitness Solutions website!

Offering custom fitness solutions for any goal and lifestyle, SJ Fitness will help you achieve success in health and fitness! The Solutions Team provides personal training sessions in the GTA, and international on-line fitness and nutrition programs. Regardless of what your fitness goals are, we have the perfect solution for you!

Contact us today with any questions, or to set-up your free fitness consultation. Today is the first day of the rest of your life – make it count!
Let’s do this,

Solutions Approach

Whether you’re starting from square one, or returning with new and ambitious goals, Shannon Julia’s fitness expertise and custom solutions based approach ensures success for all fitness goals. Everyone deserves the opportunity to be fit and healthy – Shannon can show you how! Continue Reading

Success Stories

My clients are diverse, unique people – each with their own needs. Nothing gives me a bigger thrill than seeing them achieve their goals, and I take great pride in their determination and success. Check out some of their experiences: Shannon is an amazingly motivating trainer. Continue Reading

Contact

Shannon Julia offers one-on-one training sessions in her condo gym, or will come to you for in-home sessions!! She is based downtown Toronto, and works with clients throughout the GTA. All new clients receive a free face-to-face or phone consultation!! Contact SJ

LET'S DO THIS!

Today is the first day of the rest of your life! Get set up for success with your own personalized fitness solution from