Audience member: How much input do the dances have in the choreographic process?

Rachel: It really depends on each piece and each choreographer and what they want. Every choreographer is very different in every process. Sometimes the choreographer comes in with a very set idea of what they want and they have movement and they just give it to is, or sometimes they come in and ask us to give to them, or they see what’s in front of them and create with us… so it really depends on the situation.

Benjamin: Adding on to that, we also do a bit of improvisation in some of the pieces. In the last piece, Cacti, some of the spoken word is ad-libbed and also some of the dancing as well. All the nude work before the couples’ dance is all improvised, so it all depends on what the choreographer wants.

Audience member: Which piece did you enjoy dancing most?

Rachel: It’s hard to have a favourite because I enjoy all of them. I think it also depends on the night. A piece is always a magical experience but I think for me, all the pieces I danced tonight, for example I New Then – the music is amazing and it always puts you in such a special place and it has such a heart-warming feeling for me at least as a dancer. I feel like I give a lot to it.

I New Then, NDT2 2016. Photo: JOHAN PERSSON

But also in Cacti, it’s nice to have a big group and it’s very fun and exciting. It’s nice to have such a range of repertoire because you get to experience different parts of yourself within each piece.

Benjamin: Also for me, each ballet has its own jams that you get to discover while you’re dancing. For me, I really enjoy the technical aspects of Solo, when you finish it you just feel really good if you’ve had a technically clean one. And then I New Then is very special, it’s very easy to get into the role and have this sunshine-y feeling, and then Cacti is the big horah!

Benjamin: Yes (laughs) I think actually for me personally, all my injuries have happened completely on my own – no one was handling me! But yes as a profession of course we’re very careful and we train very hard every day. Fatigue also comes along with that. We always try and keep our bodies ready and fit to prevent injuries but of course things happen.

Audience member: How much do you train each day?

Rachel: We have ballet class every morning at 9.30am and then we rehearse for the rest of the day until 5.30pm and that’s usually 5 or 6 days a week, but we also do a lot of shows and touring, so sometimes we might have performances and things, but 9.30am – 5.30pm is the regular.

Audience member: How long does a show like that take to put together?

Benjamin: It’s about the programme and depends on how many dancers know it from previous seasons. I would say it takes us roughly two months to prepare for a dance like Cacti because it’s a huge piece. But when you’re creating with one of the choreographers it can take anywhere between two weeks to one month and sometimes they come back. But usually two weeks for set pieces. We have a great artistic team coaching us so sometimes it can go a bit faster.

Rachel: We also don’t work on one thing at a time. We have our programmes in Holland that are often new pieces and new creations and then half way through that run we go on tour with a completely different programme, so you’re working on about 8 pieces at any one time for various different shows, so it’ s hard to tell how long each piece takes but it’s quite busy!

Audience member: There’s a lot of rhythm and combination. You’re all doing the same thing at different moments! And you did it [Cacti] to perfection I must say!

Benjamin: (laughs) We practise a lot! And something with Cacti – it’s also a piece that gets brought back a lot so that’s one that the dancers might know from previous seasons but also we listen to the music in great detail. We have different groups: first row boys, back row boys, first row girls, back row girls, so it’s like now you do this, now you do this… (laughs) At the beginning it can be quite a challenge.

Audience member: How do you memorise the moves? How do they stay with you and do you listen to the music and immediately know what the movements are? How do you remember?

Rachel: It’s a skill that you develop because we’ve both been dancing for many years so for me now it seems normal to pick up movement and to learn it within my body. You feel yourself getting stronger at it. You don’t magically pick it up, you learn it and you think about it but there becomes a point where it gets into your body. That’s when you can play with it or feel it rather than just think it.

Benjamin: Also what we call muscle memory, it can be almost like a twitch, you know you have to do this on the music. Of course you can still put the same thoughts or emotions behind it but it might not be so in-your-brain about it. Like Rachel said, since a young age we have to memorise so much just in class, we’re constantly memorising what the teacher’s saying. It’s a tool you develop throughout your career. But also I find you can go into a room and completely forget why you’re there, so it doesn’t leave a lot of room for other stuff! (laughs)

Audience member: Do you use yoga in your training?

Benjamin: Lots of dancers do yoga on their own, it’s not required for us to do it, but some do it for cross-training. A lot of the positions we make on the boxes in Cacti are also improvised. They have a set structure, a geometric pose, and then you hold it, but actually the postures are based on the dancer’s interpretation of the pose and the music.

Cacti, NDT2 2016, Photo: JOHAN PERSSON

Audience member: When did you start training?

Rachel: I started when I was three – a long time ago!

Benjamin: I started a bit later when I was thirteen.

Audience member: Do you require classical ballet training?

Rachel: I think it depends on the company and the work you’re doing and the dancer. We’re both trained in ballet and we start each day with a ballet class, but all of us come from many different countries and backgrounds and training and so we bring those differences into the repertoire we’re doing. It’s important to have some classical training but to be able to use that and go beyond it.

Audience member: Is it all about interpretation or is there a narrative or storyline?

Rachel: It depends on the piece. There’s definitely an intention behind every piece. mutual comfort is about the relationships between the dancers on stage. There’s a sensuality. There might not be a full story or narrative but it’s opened up for the audience to feel something and interpret it in their own way, or maybe they see their own story in it.

Audience member: Assuming you don’t have an injury, how long can you keep going? What happens when your body says ‘that’s enough’ – what do you do then?

Rachel: I think that depends on the dancer and what they want. And also the type of dance and the way you dance changes as you get older. There are dancers in NDT1 who have had families who still dance beautifully. Sometimes dancers choose to stop early, not because of their body, but because they want to do something else, or many go into choreography or teaching, or some go into something completely different. Right now I hope to be dancing for much longer so I can’t really say personally what I’ll be doing.

Audience member: How important is the applause? Is the dancing the rewarding part or do you like to get that response from the audience?

Benjamin: We always love a response from the audience and you guys were amazing thank you (laughs) but of course we do it for the dance, it’s a way of expressing ourselves on stage. It’s good to feel a vibe coming back and it’s a great feeling on stage to have an audience with a great energy.

Audience: You don’t ever feel, ‘I’m tired and I want to go home now’?

Rachel: (laughs) No. It’s funny because when you’re on stage you can actually feel an audience’s energy and even if they’re not saying anything or laughing or making any noise, you can feel it. Audiences can be really different and it actually really helps me understand the piece when I can feel the audience reacting. It gives me energy or it helps us to share something. We dance to share, and it’s an honour to share it.

Benjamin: It’s also nice to have a piece like Cacti where it’s almost interactive with the audience, we hear you laugh and it’s really nice to feel like we’re playing with you and you’re playing back. It’s a nice feeling!

Rachel McNamee was born in Vancouver in 1994 and joined Nederlands Dans Theater 2 in August 2014.

Rachel McNamee, Nederlands Dans Theater

Benjamin Behrends was born in Santa Rosa, California in 1992 and joined Nederlands Dans Theater 2 in August 2014.

Benjamin Behrends, Nederlands Dans Theater

If you were at the show and you’d like to tweet us your feedback, please do @DanceToursUK. We’re posting 6 signed programmes over the course of the tour to our favourite responses. We’ve posted 3 already – get tweeting!