Symptoms

Fear of being in places where it may be hard to leave, such as an elevator or train

Inability to leave your home (housebound) or only able to leave it if someone else goes with you

Sense of helplessness

Overdependence on others

In addition, you may have signs and symptoms of a panic attack, such as:

Rapid heart rate

Excessive sweating

Trouble breathing

Feeling shaky, numb or tingling

Chest pain or pressure

Lightheadedness or dizziness

Sudden flushing or chills

Upset stomach or diarrhea

Feeling a loss of control

Fear of dying

Panic disorder and agoraphobia

Some people have a panic disorder in addition to agoraphobia. Panic disorder is a type of anxiety disorder in which you experience sudden attacks of extreme fear that reach a peak within a few minutes and trigger intense physical symptoms (panic attacks). You might think that you're totally losing control, having a heart attack or even dying.

Fear of another panic attack can lead to avoiding similar circumstances or the place where it occurred in an attempt to prevent future panic attacks.

When to see a doctor

Agoraphobia can severely limit your ability to socialize, work, attend important events and even manage the details of daily life, such as running errands.

Don't let agoraphobia make your world smaller. Call your health care provider if you have symptoms.

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