By
Jillian shanahan.
Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio streamed directly from their servers.

The Once Upon A Time Fitness Show is brought to you by certified fitness instructor and health coach Jillian Shanahan. Each episode is designed to bring you closer to your goals, by providing you with coaching, motivation, and support. Be sure to hit "subscribe" so you don't miss out on your favorite topics!

5 episodes available.
A new episode about every
17 days
averaging 16 mins duration
.

I asked my viewers what they needed the most help with- and the topic of "Help me get motivated!!" was the recurring theme. In this episode, we talk about HOW to get motivated, so that you can see the results that you want to see!

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