A personal blog about my life, food, and fitness

Woot, without realizing I’m already 1/3 of my Whole30 challenge! Time flies huh? Actually I don’t really feel it that way or I should say I try not to think too much about it. Let’s face it, if I’m always just looking forward for the challenge to be over, then I’m missing the entire point of “educating” my brain to make a good food choice.

So what did I have for breakfast today? I took a total day off from working out (no workout challenge either and unfortunately I didn’t do any housework but I did cook at least 3 dishes! If you missed them, I posted here, here and here!)

I had so much leftover ingredients from the satay and the sauce so I gathered whatever ingredients in my fridge and made Lemon Grass Tomato Beef Stew, which would be my dinner. I wasn’t that hungry, but I know I had to eat something!
Added some sauerkraut to provoke my appetite, which actually kinda worked! Sour/tangy taste always stimulates my appetite 😀

Hubby K and I split this bowl of berries and cut up yellow nectarine as our evening dessert.

Whole30: Day 10 – There’s no limit on how you can use your ingredients. Similar herb paste can be used to make another dish which can save you TONS of preparation. How cool is that? 😀

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Disclaimer

I earn a small commission if you purchased any products from the links on this blog. If you purchase Carb Nite® Solution or Carb Backloading from the links on this blog, my trainer, DebbyK will earn a small commission. It's my way to support her as she's been helping me with my fat loss and weight training journey. All information on this blog is for informational purposes only. I am not a doctor, a personal trainer nor a nutritionist. Please consult with your physician before you start any new workout program or diet plan.