What you'll need:1 bunch of broccoli rabe washed and cut into 3rds1 cup of dry navy beans, soaked 12-24 hours in warm water with a pinch of baking soda and cooked for 8 hours (alternatively, a can of beans will work too)4 cloves of garlic peeled and chopped2 tablespoons of oil of your choice (olive oil, coconut oil or lard)1/4 crushed red peppersalt to taste​What to do:In a large skillet heat oil on medium heat.Sauté broccoli rabe for about 5 minutes.Add the drained beans.Serve with salt and red pepper to taste.