Snacks +

Savoury meals

Add some spice into your salad with this spice mix, it uses a lemon-y sumac, toasted sesame and can be used on a variety of vegetables, not just cauliflower. This salad is nice and light, super fresh tasting and jam packed with nutrition. Yum!

If there's one food we never want to see the end of, it's roast veggies. Not only are they warm and comforting and carb dense and amazing for the current Melbourne cold, but they are oh so versatile and, well, basically, they're bloody tasty.

More on the snack front. Savoury snacks.. Yum! We have whipped up an epic snack plate and you should definitely give these dips a try!First of all we're going to be mixing together a roast capsicum dip.. Mmmm

Fermented foods were so not cool when we were growing up.Mum would always have a big jar of homemade sauerkraut in the fridge and it was so common that it wasn't even remotely special to us.We'd add it to soup, to salads, eat it on its own, serve it up to guests.. Some more receptive than others.

Having grown up with pickles and all sorts of ferments, we really got into them again when they hit the spotlight a few years back.

We already know what you're thinking. A salad.. Really? Really! This isn't your ordinary salad. This salad is all about the dressing! Full of goodness to help reduce bloat and inflammation and to also kickstart any sluggish digestion that you might be experiencing.