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✔️ Want some time out✔️ Struggle to relax✔️ Want to meditate but don't know how✔️ Want to try something new✔️ Want to feel great with very little effort

Gongs and singing bowls used in a sound bath can help us get into the theta brainwave very quickly... Theta is the frequency at which we can feel bliss, deep relaxation, quiet the mind and meditate easily without distraction.

Don't forget to bring a few essentials to make yourself comfortable and cosy... Blanket, pillow and a yoga mat or something to lie on

Come and feel the deep relaxation and stress relieving effects of a therapeutic Sound Bath.

You will be bathed in sound from gongs, singing bowls, voice, tingsha, chimes, tongue drum and other instruments rich in harmonic frequencies, while you switch off, feeling the stresses and strains of the day melting away as peace and harmony come singing back to you.

Experience the sonic healing frequencies of a Sound Bath as your body is brought back in tune.

These Sound Journeys enable deep relaxation and a sense of peace and well-being, easing any tension that may have built up in the body and soothing any stress in the mind.

What happens at a Sound Bath?

A Sound Bath is an experience of sound and vibration. It's form of meditation where participants rest on their backs and listen to the sound. Sound penetrates deeply and activates self healing mechanism, effectively dissolving physical, mental & emotional blockages. Sound of the singing bowls facilitates deep relaxation, expansion of consciousness, opens body’s entire energetic system and promotes healing on all levels. During the session we are going to use several energy techniques to gently balance and energize your body. You are free to relax and drift off where the sound takes you.