20 Days of Yoga Challenge

I have to say it. I’m not a Yoga Fan. Maybe I just don’t “GET IT” or I was taught wrong, but yoga is not my “go to “exercise. But, I had learned how to “Yoga Breathe” at a conference I attended last year and it was probably the most helpful thing I learned there. When I heard that my friends were participating in a 20 Days of Yoga challenge I was all ready to pass. Then I remembered that I was scared of Spin in the beginning, and truthfully, as inactive as I have been lately, I needed SOMETHING to ease back into exercising.