In your mind’s eye is an ideal you. The you who backpacks from Cairo to Cape Town, wanders the halls of the Louvre, and finally writes that screenplay. The you who loves to have your picture taken and turns heads wherever you go. For some, those experiences never become more than daydreams and fantasies. But once you recognize you are capable of reaching these bold destinations, your journey has begun.

The confidence you need in order to endure the road ahead—to continue moving forward toward those aspirations—is to become strong and healthy. Nutrition is of utmost importance; what you put into your body affects your well-being and ultimately impacts your progress.

A Complete Journey

Complete is a high-end protein meal replacement to ensure a fit, energized, and well-nourished body. Whether blended each morning with fresh fruit, or shaken up with a nice tall glass of milk, two scoops of Complete will help:

Provide 20 grams of high-quality protein, as well as beneficial fiber, to keep you feeling full, build lean muscle mass, and provide energy without causing large spikes in insulin

A delicious meal replacement, Complete infuses your body with high-quality protein—as well as natural fibers, vitamins, and minerals. With only the best ingredients, Complete sustains your body with the daily fuel you need and helps jumpstart your metabolism. This careful combination will build lean muscle and build your life.

How It Works

Excessive consumption of carbohydrates and other sugary foods will thwart your weight loss goals, jeopardize your health, and ultimately prevent you from becoming the best version of yourself. If your body has developed a dependency on sugar, you need to break this addiction by adopting a low-glycemic diet. Complete is a meal replacement shake designed to free you from sugar cravings and transform your relationship with food. It will help you gain control of your body and empower you to eat better. Complete is composed of:

A scientifically researched combination of proteins: Protein is a slow-burning food, and every type of protein has a unique absorption time. The six different proteins in Complete provide your body with a constant supply of energy and help you build lean muscle mass. They also reduce insulin spikes, fight off sugar cravings, and provide satiety. As a result, you will not be as likely to overeat at your lunch and evening meals.

An optimal blend of vitamins and minerals: You depend on vitamins and minerals to fortify your immune system, facilitate enzymatic reactions in the body, repair damaged DNA, and help you recover from illness and injury. Unfortunately, many people overlook the importance of these nutrients in their diet. Complete contains 100% of the recommended daily allowance for many essential vitamins and minerals, enabling you to avoid preventable deficiencies and setbacks.

Complete’s Protein Meal Replacement sachets, in a 20-count box, are perfect for when you’re on the go.

Vegan Complete: Vegan Complete is naturally sweetened with stevia, and does not contain any artificial, dairy, gluten, or soy ingredients.
Chocolate Complete: Chocolate Complete is a chocolate-flavored meal replacement drink that is naturally sweetened with stevia and is free from any soy or sucralose.

Each makes for an ideal breakfast because it gives you the energy and power to face your day.

History

Understanding the importance of maintaining stable blood-sugar levels is essential to making appropriate food choices. You are made up of about 75 trillion cells, each of which requires adequate nourishment so your brain, heart, and muscles can function optimally. Your body breaks down the carbohydrates you eat into glucose, the source of energy for your system. When glucose enters your blood stream, your pancreas releases insulin. Insulin is the key that unlocks your cells to let glucose in.

Clearly, your vitality depends on consuming adequate portions of carbohydrates each day. If you eat more than you need, your body stores the excess glucose in your fat cells, where it is converted to fat. This intelligent design means when your blood sugar levels drop, your system can access your fat reserves for energy. However, when you eat many foods that rapidly turn to glucose, a vicious high-glycemic cycle begins.

When you eat sugary foods, your blood sugar levels shoot up quickly, and a shot of insulin is released simultaneously. You might get a rush of energy, but because it doesn’t take long to break down and absorb the food, a crash soon follows. This sudden drop in your blood sugar levels informs your body that you need more energy, making you crave more carbohydrates. When your sugar levels are yo-yoing, insulin does not get much of a chance to leave your blood stream. As long as there is insulin present, a signal is sent to your body that there is glucose in the blood. Your body will not burn fat for energy if glucose is in your system. This makes it virtually impossible for your body to burn unwanted fat.