In 1995, I began to used the bicycle as a means to fight my addictions by completing a 545 mile, 7 day, bike ride from San Francisco to Los Angeles.

In 1996, I added the practice of Yoga to my weekly training schedule.
In 2002, I graduated from the Iyengar Yoga Institute of San Francisco.
In 2012, I finished the San Francisco Marathon.
In 2013, I will experience my 16th 545 mile bike ride from San Francisco to Los Angeles.

It all began with that first pedal stroke - that first bike ride.
"I LOvE Bike" because of "THE JOURNEY!"