2015 is full of intention, being more mindful, positive, compassionate to oneself, and one of the most important, purchase only needs not wants. In the last 6 months, I have been working to increase my liver function. At one of my hematologists appointments it was discovered that my liver enzymes were high. An ultrasound and…

Whoohoo, our first guest post! Everyone put your hands together for the amazing Michaela from Mercury Massage Therapy. She’s here to tell us how we can help combat Plantar Fasciitis. Without further ado….

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Melanie is a paleo loving yogini with a passion to help others discover optimal health. When she isn't being a mad scientist in the kitchen, Melanie enjoys lifting heavy things, other day running and chilling with her pup. Read More…

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