Sunday, June 22, 2008

The Chinese medical model emphasises on the nutritional value of food and is often referred to as the “post natal Chi”. Chi, in this context, refers to the positive energy of an individual which is attained by having nutritional food, essential for maintaining proper and harmonious Feng Shui. Everything that is brought into the kitchen is changed in some way and this process of changing includes a cycle of energy that symbolises the entire process of life.

In order to understand the world of Feng Shui and the art of Chinese cooking, it is important to understand the logic of landscape to live, cook and eat in accordance with the dynamic harmony of nature. The common expression, “you are what you eat”, has been part of the Chinese culture for centuries. You can change what you are and how you feel by what you eat. We do this every day without particularly thinking about it. The most common ingredients in Chinese food are onions, ginseng, ginger root, garlic, carrot and spinach. They are called “medicinal foods” and you will find at least one of these items in each meal being consumed by them.

A fundamental principle of Feng Shui is that there should be a clear distinction between different functional areas inside a home and especially in the kitchen where different kinds of energies exist. It is mandatory to demarcate the areas of each function. It is important to keep the stove away from the water source. There should be a large window behind the sink and not behind the stove. Colours like brown and beige are good for the kitchen. A darker brown shade is good for the floor.

All equipment which rely on water should be put together in one corner of the kitchen as this makes any plumbing work easier and also ensures that there is no clash of elements. Remember a good and healthy kitchen is not just about good food but a harmonious environment, that supports the occupants and connects them with the energies of the premises.