The Northern Michigan University Track & Field coaching staff will be conducting a camp devoted to the overall development of sports speed, agility and power. Whatever your sport, the foundation of athletic success consists of speed, agility and power. Develop sports-specific speed to be used in baseball, basketball, cross country, football, soccer, softball, tennis, track & field and more. The coaching staff will teach the fundamentals of the correct way to run as well as proven training techniques of how to increase speed, quickness and further develop agility. This camp will help improve the overall athleticism that will maximize each camper's performance in his or her respective sport.

The Wildcat Track & Field Academy camp helps to develop the skills and techniques for sprints, hurdles, relays, jumps, throws and overall speed. They are instructional camps - not training camps. Participants take part in several types of warm ups, demonstrations, drills and instructional stations. Since skill levels of campers may vary from beginner to advanced, instruction is individualized to handle such a spectrum. Campers use Northern Michigan University athletic facilities, including practice areas, equipment and training rooms.

Campers will be given a firsthand opportunity to work with experts in each of their respective events. All campers will receive instructional material for all events.

Sessions are scheduled for mornings and afternoons. Practices are held at the indoor and outdoor athletic facilities or, in case of inclement weather, all practices will be held at the indoor facility. Afternoon sessions might include films, informative talks, competitions and recreational activities.

Note for campers attending, Wildcat Track & Field Academy:
If possible, all campers are asked to bring their own implements and poles for field events. Some equipment will be supplied on a limited basis. Several lightweight poles will be available but are not appropriate for all athletes.