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A person can lose 30 to 45 pounds in a month. This, of course, assumes that the person has a lot of weight to lose. Normal weight people can benefit from a juice fast. They can become healthier, more alert, and have more physical

Methods of body detoxification with juice fasting and raw food
Poor living, including not getting enough sleep and exercise, worry, and poor diet all inhibit the body's ability to divest itself of toxins. Even the medicines that

Effects Of Juice Fasting On The Immune System
Here are various effects on the immune system that have been observed during fasting.
Elevated Macrophage Activity: Macrophages engulf and destroy bacteria, viruses and other forei