I am grateful, and I am learning through life experience that a practice of gratitude does wonders. Look for something to be grateful for every day, every moment, and you will find that life gets better and better, easier and easier.

And one day, or moment, you might forget gratitude. You might forget joy, or trust, or well-being. You might think a path of gratitude is not helping after all.

But then, remember. Remember to reach for gratitude. Can you tell yourself this? Can you tell yourself that thoughts of gratitude will return? That this is just a hiccup in your positive momentum?

You are doing great. You are truly, honestly, beautifully doing your best. You are beautiful simply because of your humanness. You are absolutely precious, unique, and wonderful.