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Raw Red Pepper

Food CategoriesVegetables

Raw Red Pepper Calories and Quick Look At Nutrition Facts

Calories in Raw Red Pepper

96Cal100g5 Cal5g(1piece)

Diet Friendliness

Appetite Satisfaction

Nutritional Value

Noteworthy Nutrients

Vitamin E Alpha Tocopherol,Vitamin C

Raw red peppers or namatogarashi in Japanese is dried red peppers. They have a vast variety of uses in cooking. To cut back on spice removing its seeds before starting to cook with it is recommended. It provides nourishment in the form of vitamin A, vitamin E, and vitamin C. It also serves as a source of capsaicin, a phytochemical said to reduce the risk of heart disease.

g5Cal

Image of Raw Red Pepper

Additional Facts for Raw Red Pepper

Calorie

Diet Friendliness

Appetite Satisfaction

Nutritional Value

Water Content

75 (%)

Refuse

9 (%)

Nutrition facts for Raw Red Pepper (1piece 5g)

Nutrition info displayed such as percent meal value and PFC balance scales are based on a 1800 calorie diet for women between ages 18 and 29 years old weighing around 112 pounds and daily nutritional requirements.

【Calories and Macronutrient Composition】

（Percent Meal Value）

Energy

5 Cal

536～751Cal

Protein

0.2g (0.8 Cal)

15～34g

Fat

0.17g (1.53 Cal)

13～20g

Carbohydrate

0.82g (3.28 Cal)

75～105g

【PFC Balance】

The calories in Raw Red Pepper per 5g(1piece) is 5 calories. Raw Red Pepper is calculated to be 96Cal per 100 grams making 80Cal equivalent to 83.33g with 0.82g of mostly carbohydrates、0.2g of protein、0.17g of fat in 5g while being rich in vitamins and minerals such as Vitamin E Alpha Tocopherol and Vitamin C.