5 tips that can help choose the right bra

Generally, the right bra selection is not just a choice for your chest but it can also change the look of your whole body. And really, if you look better, then you feel better and then you live better. So, how to choose the perfect bra?

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The measurement is VERY important

Lots of women around the world like to buy the size they like but not the size of bra they need. This typical mistake leads to uncomfortable bras of a small size for a lot of the female population.

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But it’s not a big deal to figure out the size you need

Your measurements will give you a good start. But these measurements are just the beginning, remember, trying something on can help you realise if the size is a bit incorrect.

Buy a bra produced abroad but be wise about size comparison in order to avoid an incorrect size choice.

Credit: Freepik

Another thing is any changes in your weight can affect the fit of your bra

Many ladies are persistent in the choice of the same bra size as 5 years ago. Don’t lie to yourself. If you lose or gain 3-5 kilos you should change your size and buy the right bra.

Credit: Freepik

BetterMe App helps you increase your self-esteem and achieve your personal goals by opening the doors to the world of fitness and healthy lifestyle. Try it now to see the best version of yourself as soon as possible.

The BetterMe Team wants you and those close to you to live a healthy, happy life! Your health is a valuable thing; look after your body and your mind so that you can live your life to the fullest – Remember you only get one!

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This article is solely for informational purposes and is not intended to provide medical advice. BetterMe doesn’t take responsibility for any possible consequences from any treatment, exercise, diet, application of medication or any similar action which results from reading or following the information contained in this article. Before undertaking any course of treatment please consult with your physician or other health care provider.