Ingredients

5 large carrots

6 cups broth

2 large yams, peeled cut into 1" cubes

I packet Kashi pilaf

1/2 teaspoon cayenne

1/8 teaspoon ground nutmeg

salt and pepper

1 cup plain yogurt

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Preparation

Dice carrots and yams. Combine with Kashi and broth in large saucepan. Bring to boil, reduce heat and partially cover. Simmer til vegetables are tender, approximately 30 minutes.
Using a hand blender, puree the vegetables, leaving some larger lumps. Add the cayenne, nutmeg, salt and pepper to taste.
Serve with a dollop of yogurt.