Complete Book Of Yoga

4.11 - 1251 ratings - Source

The book, an international bestseller and already in its 14th printing, is very detailed with pictures and guides. It is an all inclusive guide, teaching every reader on it's own, irrespective of whether he is a beginner or just wants a better understanding of yoga. This volume has taught and still continues to teach and enlighten generations on the experience and the tremendous benefits of yoga for the body, mind and spirit. Sri Ananda not only demonstrates all the fundamental and several advanced yoga postures in black and white photos, but also clearly explains many obscure concepts so as to provide access to spiritual wisdom that is usually available only through direct association with a master teacher.This volume has taught and still continues to teach and enlighten generations on the experience and the tremendous benefits of yoga for the body, mind and spirit.

Title

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Complete Book Of Yoga

Author

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Sri Ananda

Publisher

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Orient Paperbacks - 2005-03-01

ISBN-13

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