“So the next time you feel yourself getting angry, try to take deep breaths and maintain a cool head. Practicing positive communication behaviors like active listening and validating your partner’s feelings can curtail the stress response — which can lead to all those health problems down the road.” Facebook

“Researchers say that when you’re grumpy, you can only see in tunnel vision — and suddenly, you can’t notice the immense amount of joy that surrounds you.” I am not sure about the “Too much Red” idea – but I like the rest of these!! Facebook

“Perfection is a disease of a nation. We overlay our faces with tons of make-up. We get botoxs and even starve ourselves to become that perfect size. We try to fix something but you can’t fix what you can’t see. It’s the soul that needs the surgery. It’s time that […]