Foods that boost your energy Many people order an espresso or reach for an energy drink when they need a boost. However, there are other foods that can give you a similar increase in energy and are, arguably, a lot healthier. Here are a few examples:

Coconut oil. It contains high quantities of medium chain fats, which are a quick source of energy.

Honey. It tastes sweet because it's a natural form of sugar. As we all know, sugar gives you a quick boost.

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Becky Hagan

“Real Estate isn’t just about property, or houses it’s about People. People buy and sell homes, people who have hopes and dreams, wants and needs. People with unique lives, unique perspectives, unique challenges and goals.”