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Thursday, May 23, 2013

I’ll be holding a Zazen meditation class in Tokyo this coming Saturday, May 25. Anyone interested is welcome to attend, and attendance is free. The first part of the class will be from 11 am to 12 noon, and the second part will be from 12.30 to 2 pm. You’re welcome to come to both the morning and afternoon parts, or to either one. The schedule is:

11.00 – 11.25 Zazen

11.25 – 11.35 Kinhin (this is a slow walking practice)

11.35 – 12.00 Zazen

12.00 – 12.30 Break (for lunch or a rest)

12.30 – 1.00 Zazen

1.00 – 2.00 Talk (optional)

If it’s your first time to do Zazen and you’d like some instructions, please come about 10 or 15 minutes before the start and I’ll show you what to do.

The class will be held at Tokyo University’s Young Buddhists Association. You can click here to download a map with directions to the Young Buddhists Association from the Marunouchi and Oedo subway lines. Both lines run through Shinjuku station. The stop on both lines is called "Hongo-Sanchome".

If you’re coming from Hongo-sanchome station on the Marunouchi line, turn right after passing through the ticket barrier and follow the alley out to the main street. The building where the meetings are held is across the street. You can cross at the traffic lights on the corner (see map). If you’re coming from Hongo-sanchome station on the Oedo line, take exit no. 5 and turn to the left after leaving the station. Follow the main street and then turn left again at the corner with the traffic lights (see map).

The entrance to the Young Buddhists Association is next to the Nicos travel agency (directly behind the bus stop). You'll see a "Zazen Practice" sign on the glass door at the entrance.

Here's a video showing how to get to the meetings from Hongo-sanchome station on the Marunouchi line.

Directions to Zazen Class from Hongo-sanchome subway station on Marunouchi line

Email me if you need more information, otherwise feel free to come along on the day and give it a try.