Thanks for continuing to share your journey. I've been exercising regularly for over two years, (including participating in three sprint triathlons - I'm 56) and I still don't feel like I ever really break through. 11-12 minute runs would be excellent at the moment... For some of us, (I guess that would be the 99 or 80%...) it is just hard, with some moments of glory.
What I do enjoy is the extra calories I get to eat because I moved. And for me, most days that is enough!!!! lol. oh and the bragging rights, that carries me pretty far too...

This is me, yesterday, post run. And during yesterday's run, I felt like one thing and one thing only: a big galoot. I felt like every step was a labor of… well, labor. Every half mile the Nike+ disembodied voice lady would come on to report my progress. 11:49 per mile. 12:02 per mile. I wasn'...

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While Creative Memories has many beautiful overlays, creating your own adds a personal touch to your layout. I came across a photo filter within Storybook Creator 3.0 that I wondered...hmmmm, what does it do? So I started playing around and soon discovered a wonderful effect I could use to creat...