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This cold weather vegetarian soup is full of protein and iron, and hearty enough for a main meal. It was shared with us by our friends at CoPower. Prep Time: 15min. Total Time: 45 mins. Servings: 2 servings Ingredients...

A rich, satisfying soup that's low in carbs, gluten free, and vegan? It can be done! Blending the cauliflower in this soup gives it a fantastic creaminess, and you can add a cheese substitute or shredded cheddar cheese at the...

Turkey leftovers can stretch into some very tasty meals, like this iron-rich turkey noodle soup. You can mix up the vegetables you use, or add rice, lentils, quinoa or potato instead of noodles. To get the most flavour, give the...

When our team was in Hong Kong, we participated in a cooking lesson and demonstration with Michelin-star Chef Charles Cheung and created this classic Chinese soup. Commonly found as a starter or appetizer, West Lake Beef Soup is local to the...