You were my angel. You changed my life irrevocably for the better. The presence of you in my life and the loss of you. Both have shook me to my very core. Both have made me hurt in ways I didn’t know were possible. I know you wouldn’t want this for me. But it simply is. I will heal.

good morning to all my people everyone whatever it is that got u feeling down or bad on your mind just remember i love u and god love u 1 step at a time!!!! think positive life like a highway alot of bumps but it keeps going... do whatever you have to but do good and it will all work out... #gm#yessir#pain#love#nogain#cali#la#work#keepmoving#humble#blessings

Ignoring someone you love is one of the most hurtful aspects to experience.
According to psychology, being ignored by someone you love is as hurtful as physical pain, pushes them to feel worthless and increase their self-doubt. Let alone being ignored by someone you love on purpose.
Intentionally ignoring someone with no explanation, or deciding to intentionally ignore someone instead of talking about things, or asking them for space is manipulation.
If you truly love your people, “DO NOT IGNORE” them. Ask for some space. Mention talking about things later. Tell them you will talk about things when things cool off.
Do not intentionally ignore your people, do something about it.
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#therapy#accordingtopsychology#psychology#brain#hurt#hurtful#pain#advice#beingignored#ignoringyou#dontignoreme#todayspost#psychologytoday

Hear an amazing testimonial of pain relief!!! I started on CBD Oil (THC free) 17 days ago and boy has it been a huuuugh game changer in my life. Started the product for pain relief and low energy and improved within 2 days!!! Other thing I have experienced that were not intended.
1. I don't feel I need as much sleep and am not exhausted after my day ends.
2. When I do decide to sleep, I sleep very well because my pain doesn't wake me all night and I wake up so darn rested I feel I could conquer the world!
3. I have not woken up with a headache in 15 days!
4. I am not clinching and grinding my teeth when I sleep anymore!
5. I don't feel I want to eat all day and when I am hungry I am truly hungry!
6. My energy stays constant all day and I don't feel the lulls in the afternoon!
7. I am on day 5 of removing myself from the anxiety medication I have not been able to do without for 20+ years!
8. I have lost 3 pounds in 17 days and have not changed my diet or increased exercise!
9. Oh and THE BEST THING today is that I shoveled for 3 hours yesterday and woke up to not one ounce of stiffness/soreness!!!! I started this journey with my Hubs to relieve pain and increase energy and have experienced so much more that I am becoming aware of.
Hubs is also experiencing relief from pain and increased energy and probably other things, but he isn't as in tuned to these types of things(perhaps a man thing)! I will tell you he hasn't been snoring for the last 7 days so that makes me happy!
#momboss#bossmom#dreambig#makingmoney#hustling#painrelief#pain

Sacrifice, growth and change has been on my mind a lot the past few weeks. Growth and pain are intrinsically connected. As a kid, I remember wearing big wool socks to bed simply because my legs ached from growing.
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By definition, the opposite of growth is death. Growth is evolution and change. Death is the absence of change. It’s when an animal stops breathing, a tree ceases to inch upward and a star stiffens into a frozen black ball.
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So, to embrace life is to embrace growth. To embrace growth is to embrace pain. And in a way, to embrace growth is to embrace death because we have to allow our past selves to stop existing.
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But this is scary as shit! Seriously, it’s possible to have our hearts and minds completely torn apart during this process. So, whats the best way to navigate change and growth? Well, for a start we can make conscious effort to find and maintain meaning and hope.
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Meaning comes from believing that there is a greater purpose to our suffering. Looking back through history, humans can push through and conquer absolutely horrible circumstances if they believe that the suffering is in service of something bigger than the individual. Without that deep sense of meaning placed on our sacrifices, we immediately lose hope, drive and direction.
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Interestingly, this requires a solid set of morals. We have to judge what good is worth nurturing and what bad is worth destroying. There are few things more motivating and meaningful than suffering to solve problems and make the world a better place.
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Navigating growth also requires a deep trust that each of us is not alone in this journey. In other words: spirituality. In her book “The Gifts of Imperfection”, Brené Brown explains it better than I can:
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“Is spirituality a necessary component for resilience? The answer is yes.” “Without purpose, meaning, and perspective, it is easy to lose hope, numb our emotions, or become overwhelmed by our circumstances. We feel reduced, less capable, and lost in the face of struggle. The heart of spirituality is connection. When we believe in that inextricable connection, we don’t feel alone.”

Life was GOOOOD! First 2 pictures are from before. Who knew #concussions could do so much damage for so long! This is an #awareness post. There's more and more information coming out about long term effects of #TBIs (traumatic brain injuries). #Encephalitis had caused visual and auditory #hallucinations not after #Lyme and coinfections in 2011, but a in car accident in 2012! #Derealization , strange and confusing thoughts, daily #seizures , sensations in my brain etc. The brain stuff is hands down the worst when it reaches that point. People think it's just a little bit of #memory issues that we get but sometimes it's so much worse. It's not a matter of #toughness ! It can change your personality to the point you can no longer be your strong, tough self! I had #paralysis , temporary #blindness , horrific #pain everywhere including my organs etc. but the worst symptoms were in my #brain ! People would tell me to hang in there and I'd think "for how long... I can't do this a second longer". I spent a couple years mostly looking at a wall! I had no attachment to things so my #dog was just an object. It truly is horrible! I had multiple #concussions as a #gymnast and #acrobat and #bike and #skiing accidents. I didn't hit my head in the final #accident that detached my entire back seat but the #whiplash was so severe I'm sure my brain got shook around. It's taken me years to get to where I am and I hit a plateau. There have been many things that the average persons body can handle but what I'm learning is these #infections and other #inflammatory conditions were able to attack my brain easier due to this! Last picture is me #catatonic , propped up! #worldencephalitisday

One of the big reasons people come to me looking for natural solutions is pain. In Ayurveda, pain is a sign of stagnation in the body, a place where the life force isn’t flowing properly. Essential oils can be great for helping with circulation and optimizing our cells for good flow 💨⁣
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One oil I love to suggest to those in pain is copaiba. This wonderful oil helps with pain relief and is a cannabinoid like cbd with absolutely no psychoactive properties. You can use it topically or internally to support your body to reduce aches and pains and reduce emotional strain as well 🌿⁣
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I’m happy to help you on your pain-free journey! From monthly pms symptoms to chronic back pain, we’ve got great tools to get you relief. Just PM me to set up a time to talk or join my next class on Feb 27 at 6pm PT / 9pm ET, top link in profile 🤗✌🏼

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Every day we have the opportunity to change. Let’s see what CBD could do for you to kickstart it! Stop by Hempsol at 1425 Jefferson Rd, Suite 9 to learn more.

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