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Hot Fuel

Breakfast really is the most important meal of the day. Studies show that children who eat the morning meal do better in school, and nutritionists agree that skipping breakfast can actually prevent weight loss. On top of that, consuming healthy fare when you wake up not only revs your metabolism so that your body can burn fat, but it also boosts your cognitive function so you'll think clearly. So get with the program and be sure to fuel your body every morning. And what better way to do that – especially in the winter – than with a piping-hot, nutriously delicious breakfast? Forget lumpy oatmeal, sugary treats, carb-loaded bagels or –worse– greasy diner food. Nurture yourself with these natural picks, which will keep you full and satisfied throughout your hectic (and occasionally endless) mornings.

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Press Reviews

Cincinnati Enquirer:

Chicken soup is great for whatever ails you this time of year - unless you're a vegetarian. Amy's new Thai coconut soup in a can has the same comforting, warming character as chicken noodle, without meat. It's a brothy, creamy soup with the flavors of coconut milk and lemongrass, studded with tofu, shiitake mushrooms, sweet potatoes and other organic vegetables. It would make a nice first course or a light meal and would go down easily if you're sick.