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Inside Squash is the best online resource for drills, lessons, and tips to improve your squash game. This site contains hundreds of short squash videos showing top players practicing a wide variety of drills. The drills are grouped into lessons, with each lesson designed to improve one aspect of your game. Each lesson includes tips for getting the technique right, plus a checklist of learning points.

Check out the sample drills and lessons below to get a taste of Inside Squash. This could be the best investment you ever make in your squash game.

Movement

Basic Movement Patterns
Be Balanced When You Hit the Ball
Diagonal Movement
Efficient Court Movement
Lunging and Recovery
Move to the Side of the Ball, Not to the Ball
Return Quickly to the T
Side to Side Movement
Stretch and Reach for the Ball
Taking the Ball Early

Mental Game

Basic Squash Terminology
Assess the Match in Progress - Think, Don?Äôt Emote
Play With Sportsmanship at All Times
Win and Lose Gracefully
Get the Most Out of Practice
Learn the History of Squash
Learn by Watching the Professionals
Play with Patience