The Heart of Grief Relief Journal

The national award winner, The Heart of Grief Relief Journal, is a journal, a book, an inspiration, a resource guide all rolled into one. Journaling is an invaluable healing tool and it was one tool Richard used in his grief healing process.

This beautiful journal is designed to ease your passage through grief, help you heal your heart, by offering gentle wisdom to urge you forward. Countless studies prove the profound healing that journaling offers. Each one of the 173 lightly-lined pages contains an inspiring quote for your personal reflection.

Also, several articles gleaned from the author’s own grief experience offer invaluable tips. After the loss of his wife, Richard was helped by writing down his feelings, emotions, and experiences in his journal. He encourages you to use this simple yet profound tool to aid your healing grief process.

The Heart of Grief Relief Journal is unique, nothing in print offers such a wide-range of profound help for anyone who is bereaved.

4 reviews for The Heart of Grief Relief Journal

“When a friend suffers a death in the family, one often doesn’t quite know what to do for them. Rich Ballo’s new book is more than a journal; it is replete with practical ideas to cope with death of a loved one, drawn from his own grief experience. This book would make a gentle gift for a survivor on their grief journey.” — Diana Jacks, Ph.D., author of the award-winning book, Here to There, Grief to Peace

“I wish I had read Rich’s journal when my 54-year-old husband died a few years ago after being sick for only two months. The Heart of Grief Relief Journal brings hope, just when it is needed most, validating that grief is a process, not an event. I recommend it for anyone who is bereaved and believe it will be an important resource for grief support groups in hospices, churches, and other organizations.” —Karla Wheeler, founder of Quality of Life Publishing Co., publishers of numerous award-winning grief support books

Rated 5 out of 5

Wendy & Rob Lindsay, whose story regarding the death of both their son and daughter is featured in Afterglow: Signs of Continued Love –March 17, 2018

“It is reassuring to read the words of someone else who understands first-hand about grief. Rich’s time-tested tips for handling holidays and special occasions will be especially useful to folks newly bereaved. We feel this journal…has something to help everyone.” — Wendy & Rob Lindsay, whose story regarding the death of both their son and daughter is featured in Afterglow: Signs of Continued Love

Rated 5 out of 5

Jenny Lee Wheeler, author of the national award-winning book Weird Is Normal When Teenagers Grieve –March 17, 2018

“I think Rich Ballo’s The Heart of Grief Relief Journal will help anyone who has experienced a loss, especially grieving teens. After my dad died when I was 14, journaling became a safe place for me to not only write down words, but also to draw pictures as a healthy outlet for my sometimes-overwhelming emotions.” — Jenny Lee Wheeler, author of the national award-winning book Weird Is Normal When Teenagers Grieve