Eat Dirt: Why Leaky Gut May Be the Root Cause of Your Health Problems and 5 Surprising Steps to Cure It

3.1

2456

Format Kindle

352 pages

0062433679

Dr Josh Axe

Anglais

22 December 2017

Dr Josh Axe

ₐ Eat Dirt: Why Leaky Gut May Be the Root Cause of Your Health Problems and 5 Surprising Steps to Cure It torrenting sites ₯ Book Author Dr Josh Axe ⃗ Eat Dirt is a proven way to address the root cause of all disease The first step to healing yourself is healing your gut If youre ready to learn some cutting edge concepts and take back your health, this book is for you Mark Hyman, MD, author of The Blood Sugar Solution If youre struggling with a chronic illness like digestive problems, autoimmune disease or adrenal and thyroid conditions, this book can change your life Dr Axe lays out an easy to follow plan for addressing the root cause of disease where it starts in the gut Sara Gottfried MD, author of The Hormone Reset Diet and The Hormone Cure There is a beautiful course correction afoot In Eat Dirt, Dr Axe deconstructs the myth behind our war against germs, sheds light on why and how we are sick, and honors the ancient wisdom of healing that starts with the gut Kelly Brogan, MD ABIHM, author of A Mind of Your Own Dr Axe combines cutting edge science and the ancient practice of natural immunization into a 5 step plan that taps the bodys innate defenses to reduce inflammation and chronic pain, lose weight, and increase energy and vitality Youll love this fun, counterintuitive strategy to achieve optimal health Get dirty JJ Virgin, author of The Sugar Impact Diet Our understanding of what really threatens human health is undergoing a revolution, and Eat Dirt magnificently describes this paradigm shift Dr Axes guidance, centered on reestablishing healthy gut bacteria, is in line with our most respected and forward thinking medical research Read this book and open doors to lifelong health David Perlmutter, MD, author, 1 New York Times Bestseller, Grain BrainFrom functional medicine expert and wellness authority Dr Josh Axe, a groundbreaking guide to diagnosing and treating an often discussed yet little understood conditionleaky gut syndromethat is dominating media headlines.Most Americans live a germ free lifestyle, sanitizing and scrubbing every surface, eating processed and pasteurized food, and slathering on anti bacterial gels But while our homes and hands may be clean, our health is taking a hit Starved of actual nutrition and overtaxed by chemicals, stress, and excessive antimicrobial use, we are developing microscopic tears in our intestinal walls.These tears can lead to a condition known as leaky gut syndrome, a deterioration of the gut wall that results in wide spread inflammation and weakened immunity In his bestselling book Eat Dirt, functional medicine practitioner Dr Josh Axe explains the hidden causes and widespread effects of leaky gut syndrome and offers a program to heal the gut and restore health in five easy steps.Dr Axe offers diagnostic quizzes to help readers assess their gut type, then provides simple regimes designed to heal the gut and eliminate digestive and autoimmune problems From reducing antibiotic use to eating seasonally, spending time outdoors, managing stress, and incorporating probiotic rich foods into your diet, Dr Axes program can help anyone restore gut health and feel their best. Eat Dirt: Why Leaky Gut May Be the Root Cause of Your Health Problems and 5 Surprising Steps to Cure It