PLUS
-1 Personal Training Session per week;
-Weekly e-mail and phone contact with your fitness specialist;
-Monthly Progress Reports;
-Reimbursement Incentive: $25 back to you at the end the spring semester if you reach a short term goal and another $25 back at the end of the year if you reach a long term goal (goals must be appropriate and agreed upon between client and trainer).

To take advantage of this great program, fill out the Medical History/Health Habits Review form at http://www.ithaca.edu/wellness/join.htm, put "A New You" in the comments at the end of the form, and pay the $150 ($25 more than regular fee) membership fee by 2/1/06.

Please feel free to call (274-1301) or e-mail (wellness@ithaca.edu) the Wellness Clinic if you have any questions.

*Membership is limited to the first 30 participants who sign up and pay their membership fee by 2/1/06.

The following comments are the opinions of the individuals who posted them. They do not necessarily represent the position of Intercom or Ithaca College, and the editors reserve the right to monitor and delete comments that violate College policies.