The Adventure Race is designed for teams and individuals interested in the challenge and excitement of an Adventure Race. Family and Friends are welcome to watch and join participants for a brunch in Pammel Park following the Race.

The course starts with a 7 mile canoe/kayak race from Ambroson Recreation Area south of Leland, Iowa to Pammel Park in Forest City on the Winnebago River. This is followed by a 12 mile bike ride, and then a 5k run. The course has one transition area from which participants will begin bicycling and running portions of the race.

Course Information:

7 mile paddle down Winnebago river.12 mile bike on paved road including Pilot Knob State Park (4 miles are hilly)3.1 mile run on paved bike bath

The canoe/Kayak race begins at Ambroson Recreation Area to Pammel Park on the Winnebago River. A seven mile race with a wave start.

The bike route will exit Pammel Park on J Street heading East, a turn south onto South Golf Course Road, the riders will then head east on 340th Street to Pilot Knob. From there the bikers will bike the Pilot Knob Loop and then return to Pammel Park on the same route.

The 5K will proceed on Hynes Spur bike trail heading south and returning north on the same route.

Directions:

Race starts in Ambrosen recreation area 4 miles north of Forest City on Hwy 69.All transitions and finish are in Pammel Park Forest City.

Other Info:

Post race lunch included with registration. Cost is $5 for non-racers.