‘Only when you can be extremely pliable and soft can you be extremely hard and strong.’ Zen proverb

Emotional resistance is our capacity to adapt to adversity and disturbances, and be able to let go of old structures of thinking and behaving that may have given us a sense of stability and coherence. If we can develop the resources to respond flexibly and creatively, times of emotional turbulence can become transformational.

How do we prepare the ground for grace to unfold?

What conditions make it more possible?

How can we face the reality of what is?

What gets in the way of being able to flow?

This experiential workshop is suitable for therapists and trainees from all modalities who are interested in resourcing themselves personally and in their work, and in furthering their ability to support clients to develop resilience.