Tantra Yoga Bliss Retreat

Tantra Yoga Bliss Retreat

Quote about Tantra

Retreat Highlight• Asana combined with chakra awareness and bija mantra meditation• Pranayama with visualization• Mudras incorporated into asana practice to energize the entire system• Bhandas (how to use them to generate and move energy)• Yoga Nidra – The tantric practice of nyasa (installing the mantra om on each part of the body) as well as using it to re-program the subconscious mind• Om Chanting to activate the Ajna chakra (first step in Kundalini practice)• Mantra – Kirtan for uplifting our group energy and to create sacred space• Tantra Meditation – to balance the sacred masculine and the divine feminine

Arrival: Before 6 PM on the 7th of the monthDeparture: Afternoon on the 13th​