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Wednesday, April 16, 2014

Black Bean Plantain Soup.

Plantains are without a doubt very yummy. But often I struggle with what to do with them when I buy them. This soup was one of those "I really need to use this *insert food item here* so let's just make some soup out of it" recipes. But hey, the simplest recipes are sometimes the best, am I right?!

Black Bean Plantain Soup.

Black Bean Plantain Soup; Vegan, Gluten-free. Serves one.

Ingredients

1. 3/4 cup canned black beans, drained and rinsed

2. 4 oz. plantain, sliced and chopped

3. 1 cup unsweetened vanilla almond milk

4. 1/4 tsp cinnamon

5. Dash of cumin

6. 2 tsp minced ginger, minced

7. 3 cups fresh spinach leaves

Method

1. In a small soup pot, warm your almond milk along with the fresh ginger over medium heat. Do not boil.

2. When warm, add cinnamon and cumin. Stir and cook about 5 minutes.

3. Add black beans and plantain and stir. Cook 10 minutes.

4. Remove from heat and stir in spinach leaves. Let sit about 3 minutes and pour into bowl to serve. Enjoy!

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