Indian-Spiced Chickpea Wraps Recipe

Raita, an Indian condiment made with yogurt, elevates this vegetarian dish into a satisfying gourmet wrap. I sometimes substitute diced mango or cucumber for the pineapple and add fresh herbs like cilantro or mint. —Jennifer Beckman, Falls Church, Virginia

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Sylvester90 User ID: 5984649213925

Reviewed Dec. 3, 2014

"I made this recipe with cucumber and cilantro in the Raita, as suggested in the description. I really liked the recipe, but the cilantro was really overwhelming. I will leave it out next time. I did not add the cayenne pepper, but I will next time. Despite the overwhelming cilantro, we really enjoyed this dish and I will certainly try it again. It is a great addition to our "Meatless Monday" rotation."

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maryann004 User ID: 8087119188339

Reviewed Nov. 9, 2014

"Though this recipe has gotten 5 stars from other reviewers, I am only able to give it one. It is definitely healthy and easy to fix but not so pleasing to the palate. My husband and I normally like Indian spices but, in this case, the various flavors seemed to be fighting one another. It was fun to try but we prefer a more harmonious meal!"

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cxps User ID: 6523407184326

Reviewed Apr. 3, 2014

"This was wonderful it was easy to make and it made it on my 6 years old top ten list"

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Angel182009 User ID: 6228642119474

Reviewed Jun. 9, 2013

"These wraps were great! This is not something I would usually make and my husband wasn't so sure at first but we both loved them. It was quick to put together and the ingredients were budget friendly IF you already have the spices. Luckily I did because of the variety of foods I make.I did substitute lettuce for spinach and diced tomatoes for the crushed. "

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karebear0099 User ID: 7266770123454

Reviewed May. 26, 2013Edited Mar. 13, 2014

"Great recipe! Really quick and easy to make and healthy. Very flavorful."

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AngMN User ID: 340127188338

Reviewed Apr. 17, 2013

"Thanks for this healthy, simple, flexible and yummy recipe! I made a few substitutions to use what I had on hand: lettuce instead of spinach, a can of diced tomatoes instead of crushed, 1/2 teaspoon ground ginger rather than fresh, and an extra teaspoon of curry instead of the other spices."

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camberc User ID: 1192727198739

Reviewed Apr. 11, 2013

"What a surprising combination of flavors! This is simple, inexpensive, and really tasty, not to mention healthy. We loved it."

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TessaMB User ID: 6083350125871

Reviewed Jan. 29, 2013

"Kudos to taste of home for beginning an initiative to include a lighter meals section in their magazine. This was delicious and very filling. I loved the balance of spices. I highly recommend adding the cayenne pepper as it adds just the right amount of heat. I will definitely make this again!"

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sstobaugh User ID: 4192509125865

Reviewed Jan. 26, 2013

"Tried this recipe, very big change from our usual kind of meals, and my husband and I loved it and see it being a new addition to our regular round of meals."

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csteve04 User ID: 3413037199968

Reviewed Jan. 25, 2013

"Quick, simple and tasty. My store was out of pineapple tidbits so I got chunks and chopped them into smaller pieces for the raita. The filling also made enough for 5 wraps. We will be making this again"