Bianca Fantoni

Evening FlowMondays​6:30-7:45PM

Restorative YogaTuesdays​6:30-7:45PM

Power FlowThursdays​9:30-10:45AM

Yoga Basics Saturdays 8:30-9:45AM

My Mantra: Grow through what you go through.Favorite Pose: Virparita karani (legs up the wall).Favorite Food: At the moment, Casio e Pepe (an Italian dish).Off the Mat: Spend time with my toddler son, Charlie, and family. Cooking or baking for loved ones. Reading (if I can find a moment to myself!). Taking day or weekend trips.

Finding yoga at a young age is something I will always be grateful for. My grandmother took me to my first class fourteen years ago. From there, my practice only deepened, particularly after battling some pretty serious health issues. I knew how it changed my life. The second I got the chance, I decided to become certified yoga instructor to help others change theirs. I studied under Michelle Fleming and am certified in Transformational Yoga, a form of Vinyasa.

My style of teaching is meant to be accessible to every level of practitioner with a strong focus on the breath as we flow through each asana. I enjoying combining restorative and strength building poses with every class I teach. I am also a certified health and wellness coach. Bringing these passions together has truly made an impact on my own life and the lives of others.