The Navy Swim Elite Training Camp is designed and implemented by our Navy Coaching staff to take swimmers to the next level of performance by focusing on a progressive stroke technique session, while adding an elite level pool training session to each day.

Thousands of coaches have migrated away from using paper and pencil to plan workouts and turned to Commit Swimming over the past 4 years.
Find out what these coaches are saying about Commit and how you can use Commit to save time and improve your team.

Being able to control your focus means you are going to swim with better technique, get more enjoyment from the process, and ultimately, swim faster. Here’s the swimmer’s guide to being a focus machine at the pool.

As many of you already know, training for long course is fundamentally different from training for short course races. When we breakdown the differences, we can tailor our training more specifically towards our goals.

Nick Hogsed has sued the University of Arizona, claiming that he was beaten by an unnamed teammate in August 2016 and that then-coach Rick DeMont demeaned and belittled him for reporting the incident to the dean of students.

After the surprising retirement of longtime coach Rick DeMont, the University of Arizona has a head coaching opening, one of the more high-profile job openings in recent memory in college swimming. Though we don’t know exactly what the Arizona athletic department is thinking, here’s a look at some of the top potential candidates for the job.

Nobody has swam faster times in the 100 or 200 yard breaststrokes ever, his personal bests remaining at 50.04 and 1:48.66 from last year’s NCAA Championships. Cordes is the 2013 and 2014 NCAA swimmer of the year and with safe starts should help the Arizona medley relay teams find success as well.