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Thanks for stopping by! We are The Rachels, two soul sisters from beautiful British Columbia.

Radiant Rachels was created in 2014 as a platform dedicated to share our mutual joy of healthy eating and living. Here, you will find countless mouth-watering recipes and tips to help you radiate from the inside out.

Our Plant-iful Recipes

Always vegetarian and most often vegan and gluten-free. We see special diets as opportunities to experiment with ingredients in unconventional ways to achieve nourishment and expand dietary diversity. Follow along as we show you practical ways to incorporate plant-based foods into your regimen.

New to plant-based eating? Let us show you the ropes!

If you’re a sprouting vegan or just curious to try out a meatless meal or two, we suggest you check out our Vegan Meal Prep series. These weekly plans reflect the kinds of meals we actually eat in real life: easy, inexpensive, satisfying, and wholesome.

May we inspire you to lead a radiant life of abundance and adventure. Be sure to follow us on social media and sign up for our newsletter to stay in the loop when new recipes arrive. Let the journey begin!

My mom sparked my love for wholesome cooking and baking when I was 12 years old. She’d always have freshly baked goodies waiting for me when I came home from school, and I’d always watch her cook by the kitchen counter. Food is always better when savoured with others, and made with love and wholesome ingredients. I hope to celebrate my love for plant based foods and inspire you to eat well, live happy, and feel your best self!

As a child, my involvement in the kitchen went as far as preparing boxed cake mixes for cupcake day, making classic cinnamon buns with the help of a bread machine, and baking (usually terrible) sugar cookies every weekend with my best friend. Chew introduced me to the world of vegetarianism and since then, I’ve found healing through plant-based eating (my eating disorder story is here). It is liberating to find pure bliss in both healthful eating and occasional indulgences; this balance is the key to physical and mental well-being.

Like our photos? Us too!

All photos are our own, unless otherwise specified. Please respect the effort we put into our recipes and photography by not using our content without explicit permission and proper credit. Contact us regarding the use of our photos and/or recipes. Thanks a bunch ♥

*Disclaimer: Although we share research- and experience-based knowledge with our readers, we are in no way certified dietitians or nutritionists. Please use our advice upon your discretion.

Let’s Connect

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6 days agoIt's the start of something new This has nothing to do with HSM and everything to do with DOUBLE stuffed cookies! When vegan galaxies collide, epic new cookies are born So so so excited to share the final product with ya'll! Recipe will be posted onto the blog at 7am PST on Saturday (as all our recipes usually are). P.S. these bad boys are also gluten free

1 week agoGive your best friends a good squeeze today We're so so blessed to call many friends our best friends and to have so many Radiant supporters. You are our motivation and inspiration, in real life and virtually. And for those reason, let's cheers to #GalentinesDay Ofc with kombucha or a forkful of pancakes since it is also #PancakeDay Watch our stories for our 4 fave pancake recipes! . . Wedgemount Lake, BC

3 days agoSwipe to see the STUFFED inside! ➡ Chase your dreams, especially if they involve perfecting cookies Have you ever read a book where the main character was SO you? When these vegan double stuffed cookies emerged from the oven, I felt the same sense of achievement and pride Lara Jean did when she finally cracked the code for her perfect chocolate chip cookies and then presented them to her family and friends. A handful of my best friends came over for dinner the day I made these cookies and I could not wait to shove them in their mouths and

1 week agoDid Valentine's Day sneak up on ya? No worries these vegan shortcakes can be made in a jiffy with staple baking ingredients. Stuffed with chocolate, cherry compote, and non-dairy yogurt, they're perfect for you and your date. Or you and your fam, or you and yourself! After all, it is self-love month on the blog and you deserve to take a breather from the hum and buzz of life. Inspired by @veggiekins blogpost, Valentine's Day is the perfect opportunity to take a bubble bath, treat your skin to a face mask, spend time outdoors, learn or practice a new skill,

10 hours agoGolden highlights of the week thus far: Tessa and Scott's awe-inspiring gold medal free skate. So beautiful I watched it 3× in a row and felt tears swelding up in my eyes. Go watch it if you havent; you'll quickly see why they are Canada's sweethearts. These bowls of liquid gold that gave us the same warm and fuzzies winning an Olympic gold medal *probably* does. (Ok not really but Chew NAILED this recipe!) Whether youre hitting the stacks or hitting the sacks this reading week, hopefully you'll get a chance to relax and warm up with a bowl of

1 week agoThe lovely lady behind Home of Angels (the Ugandan orphanage we fundraise for) once told me turmeric tea is her magical insomnia remedy. So for all you light sleepers like me, HEAR YE! HEAR YE! And if you sleep like a rock, stick around too for "food for the mind". I've crafted this delicious coconutty turmeric latte mix that's so soothing and helps me destress and get a good night's sleep. Just add a hot non-dairy milk! My fave right now is @drinksofresh vanilla cashew. Recipe and my take on stress management in our latest blog post radiantrachels.com or click

4 days agoSometimes the craziest ideas are the best ideas This is the result of a wild idea I had to stuff a stuffed date into my favourite chocolate chunk cookie dough. You need them, and you need them now! We may look like tough cookies on the outside, but really we're squishy and soft on the inside (like these cookies) and words do hurt us. Today's blogpost is food for the heart: how to take courageous steps towards making your dreams a reality and guarding your heart from the nasty words of skeptics. Recipe for these ultimate double stuffed cookies (vegan