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Recently, the fitness bug has hit the east El Paso and west El Paso. More specifically crossfit in El Paso has really taken stride and is responsible for stealing many members away from globo gyms. There are a few key factors in determining which crossfit box in el paso is going to be the best fit for a person. The Crossfit Games have been a huge boost to the sport of Crossfit. The anyone can play attitude is very appealing to all participants because everyone has a chance to compete.

Equipment

When it comes down to equipment it is important to have full rigs that extend the entire length of the gym. Olympic lifting platforms and gymnastics bars are vital if you want to attract all different types of fitness segments. Weightlifting bars, bumper plates, gymnastics rings and kettlebells is important so the gym owner can make up variety of different workouts. There are many different styles of workouts from body building intensive all the way to MMA. When searching the web I read http://en.wikipedia.org/wiki/CrossFit and it was able to break down the philosophy of crossfit which is basically a mixture of all of the different types of training methods. Ratio One.61 gym is one of the premier crossfit gyms that you can find in El Paso. The equipment is all Rogue Fitness branded which is top of the line in terms of durability.

Coaching

To find quality coaching people often have to leave El Paso. This is not the case at this gym as they have found a great ratio of highest level coaches who are certified in USAW United States Association of Weightlifting. El Paso crossfit is gaining popularity and the recovery drink that have been added to the product mix gives the gym some extra clout in east El Paso The showers are another extra benefit to members as they are able to work out and shower up in half the time it takes to drive home and back to work. Check out their Facebook presence here.