Feeling suicidal or thoughts of self-harm can arise from a variety of stresses, emotional reasons, the abuse of drugs or alcohol, or mental health problems. Whatever the reason, there is help available, and people on hand who want to help you.

Suicide Prevention offers help and information for people suffering from depression, suicidal thoughts, high levels of stress, or psychological or emotional distress, they are there to let you know that you can get past these feelings with the help of others who have been in a similar situation.