Measure around the base of your neck. The measurement we show is the distance around the entire opening of the neck area.

Chest

With arms relaxed at your sides, measure around your entire chest at the armpits, over the highest part of your chest, keeping the tape parallel to the floor. Compare this to the measurement we show below.

Sleeve

This is the distance from the opening of the sleeve to the shoulder. Compare this to the measurement we show below.

Overarm

Measure around your chest including the fullest part of your arms at the highest point of your shoulder blades, keeping the tape parallel to the floor. Compare this to the measurement we show below.

Height

Take an existing shirt that fits you well and measure from the base to the top of the shirt and compare to the measurement we show below.