The description of Relaxation Techniques

This free application of relaxation techniques we have collected various technical exercises focusing on relaxation, balance and wellness. The application is composed of three main sections, breathing techniques, relaxation and visualization techniques, and in each of them there are several exercises to do with one good and easy method. If everyday routine at work, home, family, or social environment will produce stress, depression and discomfort, and affects your health and energy not hesitate free download this application and rejoice. Each month the application is updated with new exercises, including yoga. We also include music relas for when you make your exercises.

Remember that relaxation techniques, is totally free and you can share it by Whasapp and Facebook with your friends.