Yorkshire Pudding

Testimony of the Day

“Hi Maria, I had to show you my before and afters. My son had his 1 yr old photo shoot in the middle of August. I went on your ketogenic plan in the middle of October. We had a new photo shoot for Christmas done three months into my new life style.

I am down 35lbs, almost 4 pant sizes and I feel amazing. Better yet your information in both your books and your blog, not to mention all the wonderful recipes in your cookbooks have given me so much confidence. I am not guilt ridden every time I eat. On top if everything else, I have introduced six women to the “healthified” way. Now they are seeing success with all the info you provide too. I know I have already thanked you once. But I just have to thank you again. You are one of the best things that has happened to me in 2013.

So thanks again and I love you new keto-adapted book. It’s the best be far.Thank you for all you do for your clients and thank you for everything you have done for me!” – Shauna

Another Testimony of the Day

“Never thought I would hear my mother say this as I made her some breakfast yesterday consisting of whole eggs, coconut oil, and full fat paleo bacon (no sugar added)….but she said….”Are you sure you added enough fat to this….I need my fats….I don’t feel good anymore without my fats…..I feel happier.”Knowing that she can have her fats and eat it too and feel satiated, happy, and healthy is so amazing for me. She has had some major health issues…..colon cancer and thyroid cancer. Tomorrow she turns 70 years old and you would never know it.The one big thing we are both noticing with this diet is that even with all the foods we don’t eat anymore….there is no restriction. Very excited to bring it all on in 2014 and see how we feel in the months to come.The Maria Way is the Tracy and Meriam Way as well.Thank you for helping us see outside the box when it comes to sculpting our perfect program. -Tracy”

To get started on your path to health and healing, click HERE. I’d be honored to help you too!

These *look* good in the photo, but I do wonder about taste. I’ve tried various baked things, using whey protein, over the last dozen years, and have not made a thing yet that just was not plain nasty and had an awful texture. Though I’m having good results with coconut flour and my new fave – peanut flour.

In this recipe, you could decrease the whey to 1/2 the amount and it would still come out great! By whipping the whites, the whey basically keeps them fluffy so the yolks don’t make them fall.Happy Baking!

I was happy to find this recipe! We have the custom of having a rib roast & yorkshire pudding with our kids & grandkids every Christmas, based on a family tradtition from my family. And based on a family tradition from my husband’s family, we (grandma & grandpa) always pay for the roast! I have been passing on the Yorkshire for several years, but this year, I will have my own version. Maybe my usually dieting daughter & daughter-in-law will try it!

My daughter, Julie, posted above asking about using the traditional Yorkshire recipe, and just subbing the wheat flour with almond flour and using almond milk for regular milk. It turned out great! We just used coconut oil instead of roast drippings. Great texture. I have not been too pleased with the texture of the whipped egg white ‘breads’. Maria, do you have a suggestion for thickening gravy? I just pass on it, but would like a healthier choice for the rest of the family. And thanks AGAIN for changing my life! I love to bake and cook and be able to EAT the things I bake and cook!

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