5 weight loss barriers you need to know about

You’ve been exercising hard, eating five small whole food meals a day, have tried the latest ‘miracle’ diet but you still feel uncomfortable in your skin.

There are many potential reasons why weight plateaus or health suffers and Naturopath Naomi Judge and I totally understand the frustration. We’ve been there! And in our private work we see many women just like you who have “done everything right” but are not getting the results they are after. Don’t give up! Keep going! We’re here to help you.

In this video we share some insights which have helped hundreds of women break through their barriers to a body they love.

As far as breakfast cereal goes, I always say, “you may as well eat the box’, it’s probably more nutritious than what’s inside! Here are 5 things to think about before you reach for the boxed cereal in the supermarket.