Feel like you no longer have any time for your friends? While you certainly aren’t alone—especially among parents—friendships can profoundly affect our happiness for the better. Rona and I discuss strategies for keeping adult friendships alive and well.

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Do you sometimes yell at your kids, just like Christine Carter? A new book can help.

"It is a great good and a great gift, this Greater Good. I bow to you for your efforts to bring these uplifting and illuminating expressions of humanity, grounded in good science, to the attention of us all."

Jon Kabat-Zinn

Best-selling author and founder of the Mindfulness-Based Stress Reduction program