Do you have restrictive diet rules? Are they taking up all your brain space and energy, time and money?

If so I invite you to imagine how much more rich and meaningful your life could be when you're no longer consumed by food rules and body thoughts.

If you are thinking of working with me on dieting issues, this is my thing. For nearly four years I've worked in body image and weight management using a non-diet and intuitive eating approach - and I'm continually humbled by the positive effect that this has on my client's lives and sense of wellbeing.

I offer a complimentary, obligation-free phone chat. Here we get to discuss whether or not I can help you - because I don't want to waste your or my time if I don't think I can actually help you. I ask some you pointed questions to make sure you're ready for this kind of work.

We figure out whether or not we are a right fit for one another. Whether this chat takes 15 minutes or one hour, or whether we end up working together or not, doesn't matter.

So if you're sick of diet rules ruling your life, get in touch​ today and let's see if we can do some serious dismantling.