About Us

Spend a couple of hours going through the medical research, and you’ll immediately understand why whole-food, plant-based nutrition is optimal for human health.

And yet there are still people asking questions like…

• Where do you get your protein though? • Where do you get your iron though? • I thought plant-based foods don’t contain any B12 though!

If similar questions have been bugging you for a while now…if you are trying to make your successful transition into a plant-based lifestyle…if you want to take back the reins of your life and foster a healthy body and mind…keep on reading!

The Most Relevant Collection Of Informative Content & Helpful Guidance

Unraveling the secrets of a healthy and sustainable lifestyle has always been our goal from day one.

And by the way, no, you do not have to consume animal-based products to meet your B12 requirements! B12 is a water-soluble vitamin that is actually produced by bacteria in water and soil.

Nowadays, though, we thoroughly wash all our vegetables and fruit before consuming them, and we treat water with bacteria-killing fluorine and chlorine. While this chemical treatment eliminates the good bacteria that produce B12, it also eliminates our chances to contract cholera and other diseases.

So, instead of injecting animals with B12 supplements, then consuming those animal products and dosing ourselves with huge quantities of cholesterol, saturated fat and hormones, we’re far better off supplementing with a B12 pill here and there.

And this is just a taste of the quality and informative content and guidance you will find on our site!

Healthy Eating Is Not A Diet…It’s A Lifestyle

You know what going ON a diet entails? It entails going OFF the diet at some point down the line. That’s why our advice focuses on whole foods and a plant-based LIFESTYLE that can provide innumerable health benefits, including adding more years to your life.

Here’s the problem though. There are just too many recipes, supplements, products, and aids on the market. It gets crazy, right?

Well…worry not! On top of offering you nutritional advice and informative content, we will also help you in regards to choosing the best products that fit your lifestyle. We will also teach you everything you need to know about true fitness and meditation as well as the best products that will help you in your pursuit of health and well-being.

Science Is On YOUR Side!

With more and more “fad” diets and “best seller” books reaching the surface every month or so, most people are left confused as to which diet is the best for them.

There are more and more flawed studies surfacing every day, muddying the waters and creating mass confusion.

That’s THEIR secret weapon; confusion. They believe that if you are confused enough, you will inevitably throw your hands in the air and just eat whatever’s in front of you.

The ACTUAL science, though, begs to differ. So, if you are interested in learning the latest in nutritional-based science, informative lifestyle choices, and plant-based nutrition, you are in the right place!