Balance is a tricky thing: too much of this or too little of that, and OOPS! you are off balance.

In addition, human beings are complicated: We all have physical needs, intellectual needs, emotional needs, spiritual needs, and social needs. With all these aspects to our lives, it can be difficult to attain and maintain

How many times have you said, “Oh, I wish I would have ______.”

Sometimes it’s a small thing, like, “I wish I would have started my diet earlier.” Other times it’s a bigger thing, like, “I wish I would have stayed in school.” or “I wish I would have pursued my dream.”