I bet some of you have asked yourself this question before. Some people ask and don't really try to do anything about it but some of you really try. For those “Why is it so hard to lose weight?” can become such a huge source of frustration and demotivation. Especially when you’re striving to reach a particular goal and you're dedicated to getting there. Well you’re not alone. There are many of us out there. I am, quite honestly, experiencing the same thing. Urg...