I need to write on these canvases earlier on than I usually do and this presents a problem…. what to write? Usually the paintings have formed and developed before I commit words to them. Obviously I have a sense of what they’re about but this usually becomes clearer, more in focus, the more I paint. Committing to words right now is an interesting one.

I know it has to be about the sense of place. Dartmouth is such an incredible space not just physically but for me mentally. My thought processes seem different; I can dream bigger and see clearer; problems seem like challenges and spur me on; I take time to stop and to ponder and to dig deeper than normal – and the irony is that I’m not writing this there 😦

Oooooo. Past diary extracts! Bingo! There’s one on 4th August this year, part of which would suit….. but the pieces are about more than that. The whole thing is a symbol, stitched, constructed, formed. What fabric am I made from? I love this quote from Daniel Christian Bradley in his book ‘Tailored Dreams’: “taking the fabric of our past, tracing out the frame of our purpose, cutting away the excess material, and then stitching it all together”, such a beautiful description of what I want to achieve. We sometimes pick, pick, pick at the things about ourselves that we dislike, or moments we have struggled through, almost to the point that we unravel. If only we could see the full picture and understand that even though some past events hurt like hell, they have shaped us, help form us, made us who we are today, and often they can produce beauty: that strength you find when you least expect it, that sensitivity to someone else, the walking alongside others who have gone through the same, resilience, determination, unwavering desire to live life in all its fullness. Beauty from scraps of material, off cuts, seams, joins.

Two things have happened over the last few weeks that has made me awaken. The fabulous and beautiful emporium gallery in Lichfield is closing down, and I had a phone call out of the blue. The first made me incredibly sad. Jannette and Amanda have become much more than excellent gallery curators – they have become friends and their advice to me over the years has been invaluable. They have always been welcoming, encouraging and positive about my work and I am so sad that their dream might be temporarily put on hold. I have absolutely no doubt that they will be back and stronger than before, but it has made me think – this was the only venue that supplied my work, now there is no other and that made me get of my backside and look around. I’ve no idea why I haven’t approached another gallery, probably because I was only producing enough to supply to one. But time to look around and see if there are opportunities I’ve not thought of.

The second was a conversation out of the blue with a complete stranger who had bought my work in the past. I think when you create you sometimes forget where pieces end up. These ended up in north London and it was such a thrill to talk to this woman and see the pieces again en situ, like being reunited with an old friend. Ironically I may have made a new one in the process and it has made me value myself and what I do again.

So, armed with ideas and an ounce of self belief I went to the shed! SO pleased with what I’ve done today. The start of three paintings that will eventually be coastal pieces. I’m so in love with Dartmouth, and it will be brilliant to create some work in which I can celebrate that.

Brought the pieces inside to give them half a chance to dry before I gesso them tonight. Excited again 🙂

I have had five encounters with incredible women of God over the last few days, and each time I have been awestruck in how, in each of these cases, the person has had the exact gifts and abilities for that moment.

The first was a wonderful artist friend who, because I couldn’t really move, took time to stop and be still with me. And so we sat and chatted, and out of that came great healing and realisation for both of us that we just don’t stop and seek the face of God often enough. Through my struggling she was encouraged to stop and be still.

The second was one of joy, and laughter and the occasional Lindt chocolate which lifted my spirits and restored my hope; made me feel accepted when I felt tired and removed and isolated.

The third was simple acceptance of me as I am, making my inability disappear as we talked and celebrated the success of others

The fourth spoke truth into my life. She didn’t even need to be near; she just understood and spoke truth over me, removing doubt and fear and guilt that did not need to be.

And the fifth encouraged and loved. She swept in like a practical angel, sorting and aiding before praying beauty and restoration over me, affirming my identity and sense of worth at the exact moment it was being rocked.

To these five incredible women, I thank you, knowing that my journey is smoother and more full, more beautiful because of your intervention and love x

If I’m being honest I haven’t been in the shed properly for a while. Sciatica is a loud condition and my mind hasn’t really been able to rest enough to paint with integrity. But I started these three pieces. I was surprised to select red as the base for these paintings… I think they’ll end up being white but the red underneath seemed important.

I remember naively thinking I would do a series of paintings while I was giving birth 12 years ago. I even got the canvases ready and primed. But then pre-eclampsia took over and that was foiled. But I remember being mindful of the colour of pain and my conclusion is the same today as it was then. It is white. Blinding white. Computer screen brightness white. White so stark it makes your head pound and your eyes close tight and your whole body curl tight, which is exactly the opposite to the response encouraged response to pain which is to relax and embrace and breathe through it.

Last night was a bad night. In my wisdom I decided to come off the stronger pain killers, which in short was a mistake. I have never known anything like it. No position was pain free. Nausea and dizziness contributed their fine qualities and without the care and compassion of my children and husband I think I would have wept all night. Needless to say the stronger pain killers are welcomed back with open arms….. I cannot allow my kids to see me like that. But the whole thing gets you thinking.

I recently watched the film ‘Cake’ starring Jennifer Aniston, and her depiction of a woman in chronic pain was just so moving. The journey of choosing to live, of wanting to try, to get better was portrayed so brilliantly. It’s not dislike the film ‘Girl interrupted’ which I watched years ago. A similar journey. I have also recently met up with an incredibly courageous woman who has gone through so many operations and pain over the last eight years it’s unspeakable. And yet she is still standing, still loving her boy, still fighting with everything she has to live. That is courage standing right there.

Don’t you find that it’s only when you lose something you appreciate it fully? Putting on your socks, sitting down for a whole meal, thinking clearly, little things. Our bodies are just so incredible, just so intricate. But it is when they don’t work that all these things we take for granted are realised. We are fearfully and wonderfully made. We ARE fearfully and wonderfully made. And that is what these pieces are about.

I’ve used sewing patterns over the top of the text to refer to this but, again with most of my paintings, by the time we get to the finished piece these may not even be visible, but the fact that they are here now is important to me. We are fearfully and wonderfully made.

It’s been a strange few weeks. It started with lower back pain, nothing really of substance, just a numb dull pain that wouldn’t shift. So I did what I assume everyone else does in these situations and ignored it! By the Thursday the pain was becoming a little troublesome and had started travelling down my leg, so time for a quick trip to the doctors, who were amazing and squeezed me in. An hour or so later and I was Googling ‘sciatica’ to see what was in store. I’d been offered pain killers but hadn’t accepted them as, to be honest it wasn’t hurting that much, but by that evening, my goodness me. My threshold for pain seems to be severely lacking and I was very glad to order some relief through the doctors.

It’s a peculiar thing not to be able to sit down. I can lie flat and still, and that is most comfortable, but moving again afterwards is just excruciating for a good 15-20 minutes until I think I just adapt to the pain and work through it. Once moving, moving is good and constant moving really helps. The danger, I’ve found, is overdoing it in that blissful hour when the medication has kicked in and you feel like you can pull out and hoover behind the sofa, under tables and maybe even consider some gardening. But boy do you feel it later.

In theory the whole thing is mind over matter. It’s a nerve telling you that you are in pain. There actually isn’t anything wrong apart from the trapped nerve sending messages. I remember being told before giving birth to breathe through the pain, to embrace the pain. I think if that person had been in the room when I was giving birth to my girl, not only would she have told in no uncertain terms that her suggestion was boloney but she might have been out cold on the floor! Saying that I have a choice: I can rest in bed and withdraw, wallow a little in self pity and hope that the pain will eventually subside; or I could just keep going, just keep moving and see what I can achieve in my current state. Disappointingly, ironing seems something I can do, as is cooking and cricket (to a very poor level!) I have very much enjoyed watching ‘Miss Potter’ with my girl who I believe could very well be an author one day. I can listen to my friend and provide a hug of encouragement. I can struggle with a maths problem with my boy, offering no help really at all but affirming him that he will get there in the end. I can listen and believe my man as he affirms me with kindness and love.

I think I’ve not only realised my threshold for pain is more than I originally thought but my capacity to help or to be useful through the little, seemingly insignificant things I can do means more to others and holds more value than I thought possible.

One of the things that never ceases to amaze me is how hard it is to leave my art work in a gallery or in its new home, especially if the pieces represent a personal journey of sorts. I dropped off the five completed pieces at the Emporium, Lichfield on Thursday and it once again took me by surprise, to the point that I had to explain why I was just looking at them and not moving or talking. The five pieces that are currently at Emporium I’ve called ‘tolmàō’.

Greek: tolmáō (from tolma, “bold courage”) – properly, to show daring courage necessary for a valid risk (“putting it all on the line”); courageously venture forward by putting fear behind and embracing the fruit that lies ahead for taking a necessary risk.

I said this on Facebook – I love that there exists a Greek word that needs nineteen English words to explain it!! But it exactly sums up what’s I was trying to say. Have courage. Go for those dreams. Step out from that comfort zone. You are brave. You are enough.