Wednesday, August 02, 2017

Self-Control

Luke 21:19 “In your patience possess ye your souls.”

Self-control

You know, self-control, along with respect has gone clear out the window in society. People have a hard time controlling their tongue, hands and I should say, fingers because that is where most of their bravery comes in to play, tapping on their keyboards.I had to leave a facebook group recently because the people were vicious! If someone disagrees with their thought, posts, whatever, they lash out and the herds follow suit! This was on a Vegan page or something but it is happening across the boards on many pages. I see a person disagree, then they belittle and demean that person. If a person posts a contradiction to their truth, they basically cyber-bully the person until they leave the group. This is sad.My point in naming this post self-control is because I’d like you to try and see what you are doing to yourself by eating from the toxic buffet. You are basically bullying your own body into believing what you are sending down into your stomach is good for you.The mere mention of the word cancer and healing remedies garners opinions, curious or otherwise, people want to know about this dastardly disease and how to ward it off, or fight it here and now. But no one likes the answer. No one has the intense self-control that it takes to ward off the disease or combat the disease. They’ll cross that bridge when they get there.It has only been six months for me since I was diagnosed and while I’m not schooled in health and nutrition, I’ve come a long way in the knowledge of what works and what doesn’t. Yesterday I ventured into the ‘Healing The C Naturally’ group and told them of the results of my blood test. These women are all going through the exact same thing. It is a ‘closed group’ for the very reason I stated above, there are bullies out there who want to tear you down.I was afraid to post the results last week because quite frankly I wanted to bask in the good results before someone (from the BC group) said that this was a normal result. Instead, I was met with congratulations and good job, and questions like ‘how did you get your B12 up?’ I wasn’t expecting that, I was expecting them to say it is normal to have normal results like mine so you see, my blood test results were NOT normal for patients of the dreaded C. So I may get to bask a little longer in these promising results. One person did say, "Not to poop on your party, but B12 will be high if you're taking B12 and get tested." My response, "Nothing can poop on my party, these results were more than just about B12." And a big smiley face followed.I have the strength of Iron Man! The self-control of Super Man and the love and grace of my Almighty God. Those three things are what you need to fight off illness, wrestle with a disease, or utilize in your battle to lose weight. To become healthy you need self-discipline, you need to see that you are worth the effort to stay alive.I sometimes hit a roadblock, basically when I go to Wall-E World not because of just food but because of the amount of ignorance in people in general; other than that my days are filled with gratitude and appreciation. When I hear people say that they could never do what I’m doing or eat what I’m eating it is only because we are a spoiled, conditioned nation of people who are happy eating unhealthily. They are happy when they look in the mirror, are pleased as punch when they go to the doctors and yet another illness has crept up on them and satisfied living the YOLO life.If you stand naked in front of the mirror and are not happy with what you see it is time you learned self-control of the unhealthy foods going into your mouth and make yourself worth it to eat the healthy foods. I’m not standing on a high horse here, believe me; I had to give up a lot to be able to tell you this. I agree it sux that I can’t have a big old slice of pizza with all of the fixings. It hurts to not be able to just scarf down whatever food I want. BUT and this is a big but… my BUTT thanks me for the changes! (that was my attempt at a funny.)In six months I’ve lost thirty-two pounds and if you dare say it’s because I don’t eat, you’d be lying to yourself. I eat very good, very healthy non-toxic food. That’s the problem, people don’t WANT to eat healthily. People WANT to eat and die happy eating. I have total self-control when it comes to eating and drinking and no I didn’t always eat this way but I like to think I’ve always had self-control and that might be the reason I’ve never been overweight.I gave up drugs and alcohol, not with any program to help me, I did it with self-control and learning to love myself more than my fixation. When people drink, they are drinking to bury something inside. They are not drinking to be casual because they just like it, they are drinking to hide something or bury something and they've yet to admit that is what they're doing.The same goes for food; when you over indulge, pig out, or eat unhealthy food shoved in your face, you are doing that to mask pain not because you want to eat what you want, you’re lying to yourself. You might even say to yourself that you have no hidden pain, no past trauma, no regrets, nothing detrimental that inhibits your inner growth, you just like eating junk food. If that is you, then more power to you. You will watch pounds shed off of you like dry skin when you work on healing your inner self and watch the foods going into your mouth. Self-control, if you have none I can guarantee sickness is waiting at your door, a disease is lurking waiting to pounce, cancer is in hiding waiting to come out and play. Learn how to control the unhealthy fats going into your body by eating healthy fats. You don’t need to be a vegetarian, vegan or a plant based eater, you need to have self-control. The difference in a believer and nonbeliever is control. You’re controlling what goes into your mind. Why can’t people have the same control over the foods that go into their bodies?

I am in awe of your self-control. I have very little of that when it comes to eating. It's my worst vice. And laziness is the second. You have great motive for controlling your diet...your health, and ultimately, your very life.

I don't have cancer yet. But I know I am at a fairly high risk of it. I eat pretty much what I want, when I want, and I listen to my body as far as "do I really want to eat that now? Or would this other food be better? Am I really hungry? Or just bored?" If I get busy with my job or a hobby, I can go almost all day without eating. I simply don't think about it. That's not good for me either.

Food is a crutch for me. I eat when I'm bored. I eat when I'm stressed. I eat to celebrate. I eat to comfort myself.