Hair loss treatment for women

Woman’s hair is considered their crown and it’s the secret for her beauty and charm. But what if your hair is weak and you suffer from the problem of hair loss? In this case, you will need a fast, effective and healthy treatment for hair loss. Thus, do not hesitate in applying these natural home remedies for treating hair loss in a healthy and inexpensive way.

– Olive oil: It is rich in antioxidants. Therefore, it provides excellent care for your hair and promotes growth. It is an amazing treatment for hair loss because it is rich in vitamin E.

– Lavender oil: In addition to its wonderful smell, lavender oil is useful for preventing hair loss due to antioxidant properties in it and antiseptic properties. It is also effective to get rid of dandruff and is used widely for the treatment of alopecia areata.

*Healthy eating:
Some foods can play an effective role in the treatment of hair loss. You should know these foods and add them to your diet.

– Omega-3 fatty acids: They provide nutrition to the hair follicles, which not only prevents hair loss but promotes its growth. It can also treat scaling of dry scalp and thus prevents dandruff. So add to your diet salmon, flaxseed, walnuts, sardines and soybeans.

– Zinc: Zinc deficiency is one of the main reasons for hair loss. Therefore, try to add foods rich in zinc to your diet like seafood, lobster, beef, spinach, pumpkin and sunflower seeds.

– Protein: Protein deficiency can lead to hair loss and also to the graying. So, add to your diet milk, cheese, yoghurt, lentils and seafood such as salmon. Also, do not forget eggs, beans and beef.