Honest Health Talk for the Busy Woman

Fresh Brewed SEOUL

Writing this while vacationing in this vibrant city in South Korea; Seoul strikes me as this Asian mecca that is a wondrous blend of metropolises like San Francisco, Manhattan and Milan.

A quick walk in the city center square leading to the historic BLUE house (the presidential headquarters) I’m also struck by all the cafe’s and coffee shops in the vicinity. One every few steps and on every corner!

The citizens here certainly support and drink more than the average person does in the states. As a fellow coffee snob I enjoyed sampling all that Seoul had to offer from Turkish to Italian blends as I reviewed the health pros and cons of this magical smoky elixir.

At times, I do have to recommend that certain patients decrease their intake of coffee (and other caffeinated beverages) as the CONS can include: