Jeffrey Davis Suggests Taking Mind Breaks

Jeffrey says, "Make space for acting on what matters....Every day is a series of decisions, some small, some monumental. Yet when a thousand thoughts compete for attention at any given moment, the mind’s debris clouds our ability to decide, invent, innovate, and create with any real wherewithal."

"When our mind is crowded, we default to the safest route that requires the least resistance and least energy."

Jeffrey suggests that during your Mind Breaks, you check in with these questions:

"What question am I living in today?

What am I writing this article for?

What am I making this product for?

How is this activity part of my larger vision?

How is my larger vision part of something that matters to me and the world?"