I wrote first-hand testimonies about the copper IUD a few years ago, but there have been so many serious issues with this IUD that I am re-visiting the topic to create a more in-depth post to hopefully reach more women. Many natural-minded women choose this form of birth control because it is one of […]

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Hi, I’m Nicole!

I'm a mom of three and a certified Holistic Nutritionist and Health Coach. I am passionate about everything that nature provides us, and have made it my mission to share what truly invigorates and heals our bodies. It's time to OWN our health, not be a victim to what ails us!! Read More…