Classic Paleo Turkey Burgers (Healthy & Low Carb)

Cookouts just wouldn’t be the same without a good burger. But burgers shouldn’t be reserved only for summer picnics; they also make an easy go-to dinner during the week. Discover a healthier, leaner burger recipe with these filling and tasty turkey burgers.

Obviously within the Paleo diet, the main omission when it comes to burgers is the bready bun. But I want to show that Paleo burgers do not have to be boring pieces of meat covered in ketchup. There are plenty of flavorful options for Paleo burgers that will make you forget the bun.

Turkey burgers are a slightly healthier option for weeknight dinners. Turkey burgers have an advantage over beef burgers in that they are a little lower in calories and fat. Ground turkey breast is the leanest option. I recommend avoiding the flavored or pre-seasoned burgers that are sometimes at the store, which can be loaded with sodium. Making your own turkey burgers right at home is easy and quick.

This recipe is a great opportunity to pile on the veggies. Spinach, tomatoes, and onions all make great accompaniments to turkey burgers. Grilled onions or mushrooms can add a delicious layer of flavor. Serve avocado on the side for creaminess, or it’s really easy to stir together an aioli to top the burger. I made a garlic aioli with a little parsley mixed in.

My favorite aspect of turkey burgers is their quick cooking time. Dinner can be ready in twenty minutes. They can be thrown on the grill or cooked on a grill pan if you are cooking indoors (like me). Serve the burgers on a bed of greens and tomatoes, or wrapped in lettuce. Perhaps add a side of sweet potato fries for a complete and healthy meal.

Rebecca Bohl is a freelance writer and photographer who specializes in food and travel. She currently resides in Washington, D.C. Rebecca became interested in the Paleo diet in 2012, focusing on natural, unprocessed foods, and has been hooked ever since. She loves to share new recipes that not only taste great but are also good for you.

I was shocked to see this recipe had nothing to bind it together so I was a little nervous. But boy was I shocked! This burger held together perfectly and was super moist! I served it over a salad and it was incredible! I strongly recommend this recipe~