Together, we unlock the potential of the brain. Our brains are dynamic. Adaptable. Flexible. Trainable. And repairable. And just as we have come to realize that we can better our bodies through diet and exercise, so too can we improve our own brain's performance.

We are leaders in the exploration of the brain. Dedicated to discovering what drives brain strength and what compromises it. We collaborate with experts across scientific disciplines to translate research findings into innovations that help all kinds of people, at all ages, perform better.

Grounded in strong science, our portfolio of programs is designed to empower you to take charge of your brain. Whether you are seeking to enhance your brain performance, fortify your brain or increased health, further your recovery or inspire an organization, together, we can increase brain performance.

Stay at the forefront of brain performance with the latest news and findings from the Center for BrainHealth and the Brain Performance Institute.

Come visit: we have a packed slate of special events, lectures and programs, each designed to raise awareness and promote the importance of brain health and brain performance.

The Center for BrainHealth and the Brain Performance Institute are on a mission of transformation and hope. With your support, this vision will continue to become a reality.

Registration for this event is closed.

Mastermind Class - Mindfulness for Beginners - 4-Week Series

03/02/2018 11:30 AM - 01:00 PM

Dallas, Texas

Event Pass Information

Event Pass Type

Price

Quantity

Mindful Meditation for Beginners - 4 Week Series

$125.00 USD

Event Details

Mindfulness for Beginners

Mindfulness might be called the great missing piece in living sanely and healthily in today's high-pressure world. It is a way of using one's mind to bring focus, ease, energy and freedom from emotional reactions in daily life. It is a way of taking more pleasure and discovering gratitude in life lived where only life can be lived - in the present. This class is designed for those wanting to develop their own mindfulness practice. Learn by doing in this highly supportive environment.

Please check in at the front desk upon arrival.

This class is a series format with four classes held every Friday from 11:30 AM – 1:00 PM.