Only 1 pound lost after taking ACV for 4 weeks

I have beent taking 2tbsp of ACV three times a day for the past four weeks. I have lost inches around my midsection but not much actual weight loss (approximately 1 pound).

I’m not sure if the inches lost are due to ACV or my new workout regimen but I am currently between dress sizes and on my way down from a size 16 to a size 14.

I know the way ACV works in the body is similar to the way the body responds to high levels of glucose in people with diabetes. The increased blood sugars cause a metabolic response to makes the body burn fat. Rapid weight loss is often seen in people who are newly diagnosed with diabetes.

My husband has uncontrolled diabetes and has to switch medicines frequently because his blood sugars are not responding to the meds. When his sugars are really high he drops 20-30 within weeks.

Since I am also diabetic, I may already be predisposed to these metabolic changes which may be why my body is not responding (as fast) to the ACV.

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