3 Creative Ways to Cook with Fish Oil

Sure, it might not sound that appetizing on the surface, but believe me, once you try these delicious recipes below, you’ll think differently. When experimenting in the kitchen with fish oil it’s important to remember to keep it safely stocked away in the fridge, as heat and fish oil do not play nicely together!

Instructions:
1. In a small bowl, whisk the ingredients together.
2. Add salt & pepper to taste and enjoy on fresh greens.

Omega Green Smoothie

Have you ever tried to get a child to willingly take a spoonful of fish oil? Some oils do come in various kid-friendly flavors, but taken on its own, fish oil is fish oil no matter how you dress it up. Fish oil gummies might be a little more palatable for younger taste buds but these supplements can really wreak some havoc on teeth. That brings us to this deceptively nutritious smoothie recipe that kids will happily chug down without realizing where all of those healthy Omega-3s are coming from.