"So far my experience has been fantastic. The trainers have been great, the workouts are challenging and the facility is welcoming. It's also very convenient for me since I live close by.

I just feel like I'm set up for success with Bomb, not just because of the location but because of everything else I mentioned - and the workouts aren't super drawn out. 45 minutes all in is perfect for me.

I've already decided that I'm going to stick with this after the New Member Special expires :)" - Gio

Thanks again to the latest WLC group who broke their goal of 200lbs (230lbs in fact) and sent $460 to The Toronto Humane Society. 👏👏👌👌 Next challenge begins in September... https://bombfitness....-loss-challenge/

Tonight (Wednesday) is the last night that we're giving away free class passes at The Danny Loves Music festival (6-9pm) at East Lynn Park. Visit our booth to pick one up and enjoy the music and the other awesome local vendors...

5 weeks agoJames MartinThe caramel colour used will get you way faster!

5 weeks agoBOMB FitnessThis reads like a fact sheet from Coca-Cola (as a former employee of Coca-Cola in the Corporate Communications department, you can consider me an actual expert in the area of the company's key messaging).

Some other interesting facts about aspartame:- a single serve packet of aspartame has about 2 - 3 granules of aspartame. The rest is a benign filler because it would be impossible to package such a miniscule amount of product.

- the initial studies linking aspartame to cancer and other negative health concerns were funded by the sugar industry in an attempt to discredit the competition.

5 weeks agoTara NazOmg. Seriously can I drink a Diet Coke again? I'd honestly be so happy. Because that is all I ever want at 3pm and my replacement tends to be something not so good. I don't smoke, rarely drink, but just want a damn Diet Coke every once in a while without someone telling me I'm going to die.

We're very proud of the 28 members (and 9 friends) who trained so hard to smash the Spartan Race Super this weekend at Brimmacombe.

Okay, the course smashed us as well. 12km of challenging obstacles, 11km of them up and down the ski hill. At the end, a beer never tasted so good, and walking down stairs, a few days later, never felt so bad.

Plus we finished 8th out of 95 teams. So where's our $500k sponsorship deal Reebok?! Where is it?! Okay, some shoes and a few shirt buttons will do.

* 66 days of unlimited group fitness classes, from the last day of school, to the first day of school (Friday, June 30th to Monday, September 4th 2017).* 2x Cottage Workouts to do while you are on vacation.* Weekly emails filled with healthy barbecue grills, cleaner alcoholic drinks and cocktails, and bonus exercises.* You'll save $140 off the regular price ($399). In fact, the early bird price is cheaper than two months without any bonuses.* Access to the private BOMB Fitness Unlimited Members group.* Access to classes at both locations - 1502-1504 Danforth Ave (@ Coxwell) & 862 Kingston Rd (@ Beech Ave).

* [BONUS FOR ALL EARLY BIRD SIGN-UPS] A free band set including two strength bands and one mini-band - worth $40 - easy to transport for workouts outside The BOMB.

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