I have been shy and quiet my whole life. I never really had friends,and I always stuck to my parents, or my siblings.It's hard. I have panic attacks in crowded rooms.
My family and I went to church for the first time in years. Sitting in the pews, I felt sick to my stomach. I...

Most teens hang out with friends over summer break but I'm terrified to go over to my best friends house. I mean, I don't want to be like most teens but I do want to hang out with friends without having a panic attack. I'm tired of being stuck in my house because I'm to scared...