Crossfit Pleasanton 1st Annual Tortoise & Hair Competition

Teams of two must accomplish 10,000#’s of deadlift, 3k Row, 2 mile run outside, 100 Ring Rows, 100 Push-ups, and 100 Squats. Teams can complete the exercises in any order. Team members can split up the requirements however they choose. Each team gets one barbell to deadlift, one set of rings, and one rower. The best time to completion wins.