Barre: Plié Relevé

$9.99

Dance experience not required!

Description

Prepare your legs for a serious burn with this dance-inspired barre workout. Fundamental ballet steps like a plie and releve are used to tone and sculpt the legs, butt and core in this challenging 10 minute workout.

"Bowers famously trained Natalie Portman for Black Swan, and if you look around her Greene Street studio in NYC, you’re apt to spot anyone from Imaan Hammam to Alexa Chung and Miranda Kerr perfecting their balance, strength and flexibility through Bowers’ elegant and at times brutal workouts."