Collagen protein may also help heal and strengthen the lining of your intestines. And a healthy gut lining means better absorption of essential nutrients from all of your food.

Almonds are packed with monounsaturated fats and antioxidants, which may help lower blood pressure and blood glucose levels[*].

Another ingredient you’ll need for this chocolate chunk cookie dough is coconut flour. Coconut flour is loaded with MCTs (medium chain triglycerides), which have been found to aid in metabolism and healthy blood sugar levels[*].

Grass-fed butter contains conjugated linoleic acid or CLA. And high levels of CLA are associated with a reduced risk of heart attack. Margarine, on the other hand, is linked to increased risk of coronary artery disease[*][*].

#2: Reduces Inflammation

Grass-fed butter is naturally rich in butyric acid, which is essential for colon and digestive health. Higher levels of butyric acid are associated with lower levels of cancer and inflammation in the bowels[*][*].

Vanilla has also been studied for its high antioxidant properties, which contribute to banishing systemic inflammation[*]. One study even found that vanillin was able to protect against acute liver injury in rats[*].

#3: Supports Digestion

Not only will this recipe satisfy your taste buds and your cookie dough cravings — it’s also great for your gut.

Even small amounts of tapioca act as a resistant starch, which bypasses your gut and feeds good bacteria in your colon[*][*]. Resistant starch also contributes to lower blood sugar and insulin levels and may help you lose unwanted fat[*].

Chocolate Chunk Cookie Dough

So, the next time you’re craving something sweet, but don’t want to take the time to whip up a batch of cookies or keto cake, this recipe is for you.

You won’t even have to turn on the oven and — chances are — you already have all the ingredients you need.

Simple add your butter, sweetener, vanilla extract, sea salt, and milk into a large mixing bowl and stir to combine. Once your mixture is smooth, add in your coconut flour and combine.

And for the finale — fold in yourPerfect Keto Bar chunks, shape the cookies into balls, place them on a plate or tray, and pop them into the fridge or the freezer to firm up.

If you can’t wait and are super into instant gratification, you can start snacking right away. But if you can hold out for just 25-30 minutes, you won’t be sorry!