We have threads dedicated to depression, and we also have one dedicated to eating disorders. I think it is important to provide a place for people with substance abuse issues to be able to come and talk in a safe, judge-free environment. Substance / alcohol abuse can be scary, as well as...

I began struggling with depression back when I was 13 years old. I'm 17 now, and it's worse than ever. I'm not usually the type to go seeking help on the internet, but I've gotten to the point where i'll do anything. Other than my gf recently leaving me, I haven't had really any extremely hard...

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I am 17 years old, About 4 months ago I hurt my back doing an incline bench press, I am definitely more adapt to flat benching (My max is 315 btw) and I hardly ever do incline, So I will be the first to admit that I had incorrect form and I was arching my back on an incline bench, which at the time...

I play competitive hockey and I'm 16 years old struggling to put on more upper body weight before the next season. I cant break over 145 pounds I always end up getting stuck around there.
I work out 2 times a day 2 hours each using 40-pound dumbbells and a bench. Mostly do dumbbell benching and...

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