Month: May 2017

I hope you have enjoyed your Memorial Day Weekend so far with family and friends. I want to thank all of our fallen soldiers who have risked their lives to protect us and we honor them for their service.

In edition to Memorial Day celebrations, today is National Burger Day! It is only right that I give you guys a great burger recipe.

Check out my my recipe below and keep in contact with me by leaving a comment below!

Directions

Take a small pan, turn the heat to medium. Once it starts to heat up, add in your Vegetable or Canola Oil. Either one works for this recipe.

Mix your seasonings in a small bowl. You will use it to season everything throughout the cooking process.

Once the oil is heated, add in your burger. Allow the burger to cook for about 4 minutes on one side, then flip. Add some of your seasonings on this side. Cook the remaining side for another 4-5 minutes. Before you take it off ans sit ut aside, add some more of your seasoning.

While the burger is cooking, slice your yellow onion, tomato, and lettuce.

Before you take your burger out of the pan and sit it aside, add some more of your seasonings.

In the same pan, take 1 tbsp of your Olive oil and add it to the pan. Once the oil is heated, add in your onions and a little of your seasonings.

Turn the heat to low and allow the onions to cook for about 10 minutes or until they are caramelized.

Take them out and sit them aside as well.

In the same pan, heat the pan back to medium heat and add in the remaining Olive oil.

Take your egg and crack it straight into the pan. As it’s cooking, top with your seasoning. Cook the egg for about a minute on one side, then flip and cook the egg for about another minute on the other side. Add in the last of the seasonings.

Now it’s time to assemble the sandwich!

Take your bread and add the mayo to a side of each slice of Bread.

Add your patty, tomato, lettuce, fried egg, onions, and top it with your barbecue sauce. Add the other bread to the top.

You know I always love to give you guys simple recipes to have throughout the week. Well, this week’s recipe helps combat your sweet tooth cravings in a healthy way. The Parfait! You can customize it and make this recipe your own with your favorite fruits and nuts.

As always, let me know what you think and comment below. For updates during the week, follow me on Instagram @foxyveggies and Twitter @foxy_veggies.

Stay Foxy!

Parfait

Ingredients

(Serves 2)

1 cup of Greek Gods Honey Vanilla Greek Yogurt

1 Nature’s Valley Honey Oat Granola Bar

1 Small Banana

1/4 cup of Sliced Almonds

1/4 cup of Craisins

Directions

Either take a good processor and pulse your granola bars until they are a nice crumble or crush your granola bars by hand and sit it aside.

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