The journey into love begins with a question: There’s an amazing phenomenon going on in Vancouver, and lucky for us, around the world. People are moving from focusing on the external, to the internal. To what’s important, what makes them feel connected to love and alive from the sheer experience of it all. While I teach people to connect into their bodies through deep relaxation, there is another component that’s necessary to true connection- breaking through the barriers of false beliefs.

In Eastern philosophy these misunderstandings of how the world works are seen as veils of confusion. Children are taught that they are not their minds, their thoughts, words, actions, and belongings but that they are connected to something deeper. As North American adults however, these principals are in many ways theories, to be meditated on and studied, but seem so challenging to embody. We take time out to relax from our lives, but our thoughts come with us and our hearts are filled with self-doubt. We react to the ups and downs of life, and confuse who we are with our status, intelligence, possessions, or personality.

Einstein said that “we can’t solve problems with the same kind of thinking that created them”; so assuming this is true, How do we transcend our own limitations of thought?

While there’s no doubt that every person has within them an ability to experience joy in life, in my experience these tools and this education IS how we can take the principals we wish to live by, and ultimately to be the change, be the love, and be the SELF that we wish to share with the world. I look forward to sharing my journey.

Leave a Reply.

Inner Truth Yoga

Inner truth yoga is a growing yoga and wellness company that was inspired by the journey into discovering joy within, and bringing it into life, one moment and one decision at a time. We're committed to helping individuals relax into their lives and empower joy and health with every breath. We cultivate balanced potential in life using yoga in breath, movement, and relaxing stillness.