Keto Chocolate Caramel Tarts

Keto Chocolate Caramel Tarts in a small bite size are going to ROCK YOUR WORLD!

Who knew the simplest of ingredients can make a keto dessert snack so damn tasty?

My childhood favourites have been recreated as a sugar free tart totally worth all the love they are about to be given.

Keto Chocolate Caramel Tarts

If you have been following me for a while you will know I am just a bit of a fan of caramel. Sugar free caramel I think is even better than the original.

In many of my recipes I often use Sukrin Gold products to achieve the delicious caramel flavour. In these little low carb caramel tarts I have decided to use my original sugar free caramel from the Salted Caramel Seedy Bars in Real Food Real Fast. This goes all the way back to my very first keto cookbook in 2017.

The Ingredients

The Caramel – butter, cream and sweeter of choice. I know that monkfruit/erythritol mix, erythritol, xylitol and Sukrin products all work in this recipe.

The Chocolate – again your choice. For lower sweetness use a dark chocolate with a high percentage of cacao. In these particular ones I used a mix of both milk and white Vitawerx Chocolate.

Base Ingredients

Caramel Ingredients

Topping Ingredients

How to make Sugar Free Caramel Tarts

The base is a quick mix in the bowl and press into the moulds. It isn’t hard and even the little cooks in some households can help you with this part.

Mix Base Ingredients

Press into silicone mould

Bake 10-15 minutes

The caramel does take a little bit of whisking and watching over many many minutes but is more than worthwhile. I find that keto sweeteners do not go gold like sugar when heating for long periods of time. In my experience when it does it has gone too far. However in this recipe you will note it does change to a very light amber colour. The caramel will thicken and coat the back of the spoon when ready. When you see it start to turn lightly amber turn up the heat just a little and continue to whisk until thick and lightly golden.

Spoon onto pre-baked bases and allow to thicken and “set” in the fridge overnight.

Thickened caramel

Pour into silicone mould

Top with melted chocolate or even toasted nuts, coconut or seeds for a delicious alternative!

More Caramel Recipes?

If you love keto caramel recipes nearly as much me then you may know of just a few of my caramel recipes. Just in case you don’t here are just a few!

Watch How Easy it is to Make

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Keto Chocolate Caramel Tarts | Bite Size

I was totally in the mood to make a new version of my very popular Chocolate Caramel Slice. I wanted two things done differently. Firstly I wanted a mini tart version. Secondly, I wanted to create a recipe that everyone could make with most kinds of sweetener. I am happy to say this recipe is a raging success and the taste is soooo good!

Michelle

Megan

Lucy

Oh wow 😮 these are soooooo tasty 😋 very easy to make and full of deliciousness. They were so good 😊 everyone was stealing them from the fridge and they didn’t last too long. But they are so quick and easy to make, I just quickly whipped up another batch. 😋🤣

Megan

Lynda

Wow what a super simple recipe that is just delicious.
Enjoy as a snack or wth a cup of tea or coffee and not feel guilty at all with only 1g net carbs in each one .
Caramel and chocolate are so good together .
Thanks Megan for another simply delicious recipe

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