Benefits and Uses of Coffee in Urdu

Coffee ke faide benefits advantages in urdu According to the Mexican Association of Coffee Production Chain (AMECAFE), research conducted in different countries have shown that moderate coffee consumption, ie, two to four cups a day, is a great source of health.

Reasons to drink coffee

Found Some studies claim that coffee:
Contains a high concentration of antioxidants , which help reduce the risk of developing bladder or liver cancer.

Reduces the risk of developing cirrhosis.

It is a source of flavonoids, which also help reduce the chance of heart disease .

You can substantially reduce the risk for type 2 diabetes.

It is associated with a reduced risk of Alzheimer's.

It is used to treat asthma.

Helps relieve headaches and some types of migraine.

Helps reduce the appearance of gallstones and gallbladder disease.

Prevents constipation and is diuretic.

Pregnant women who drink three cups of coffee a day are not at increased risk of premature or giving birth to a baby weighing less than normal birth weight.