The hardest part was and still is for me, living and learning to live with people who do NOT adapt a healthy lifestyle. When I am alone its much easier cause I dont buy the food I shouldnt eat but when my friends or partner brings stuff in it is very hard.

DID YOU EVER WANT TO GIVE UP? WHAT KEPT YOU GOING?
I always wanted to stop and i still get tired, but what keeps me going is habit, and also knowing that I WILL NEVER GO BACK! Once you make up your mind its pretty easy (mentally) from there.

DID YOU HIT ANY WEIGHT LOSS PLATEAUS? HOW DID YOU OVERCOME THEM?
I hit the normal ones and I overcame it by not giving up and not making excuses. We often tell ourselves I had a bad day I DERSERVE that. But truth is no you dont. Food isnt a treat or a punishment its just energy! (and i know much easier said then done)

WHAT DOES YOUR DAILY DIET LOOK LIKE COMPARED TO WHEN YOU WERE HEAVIER?
I do not eat red meats, fried foods, or soda. I try to limit sugar and anything that isnt “natural”.

HOW DOES YOUR PHYSICAL ACTIVITY COMPARE TO WHEN YOU WERE HEAVIER?
O Man this is probably the biggest change. I am now addicted to working out! I started with 5 mins a day cause thats all i could do and now i do over 2 hours a day!

I can’t think I love you enough for all of your positive words and comments thank you so much I truly believe that anyone can do what I did but it does take hard work and determination I have a Facebook page entitled Candice’s weight loss journey you are welcome to address I post a lot of my workouts meals and motivational quotes

Search

We’re Real! We’re Personal! We’re InspirWeighTional! The weight loss successes you’ll meet on TheWeighWeWere.com have lost weight with various programs ranging from Weight Watchers to Tops to NutriSystem – but the bottom line isn’t about ‘the diet’ - it’s about finding what works for you!

FTC Disclosure

TheWeighWeWere.com (TWWW) does not accept sponsored posts, however we accept paid advertising banners and some contextual affiliate links. An affiliate link means that TWWW receives commission on sales of the products that are linked to in our posts. If you click on a link and make a purchase from an affiliate site, then TWWW may make a commission from that purchase. All opinions expressed are TWWW’s and any products mentioned in TWWW-created posts are from companies believe in. Read full disclosure statement + privacy policy.