I believe if I can learn to breathe in each moment I will heal myself, inside out and outside in. I believe then I will have a core, and the light that is mine will flourish and shine.

My teacher called this the Heart Song of the Structure of Truth. This is my read of her teaching.

This is my truth.

I am a full time yoga teacher, trained at City Fitness in Washington, DC and Willow Street Yoga Center in Silver Spring, Maryland. I have been writing poetry since I was nine years old. Poetry is my first love and yoga continues to feed my heart. I write because I love it. I teach because I love it. I tell my students all the time: do it because you can. That works for me. I believe in creating opportunity. I believe in helping my self and others. I think faith is the most important gift of life, because when we lose everything else we still have that in our heart. I believe the natural state of being is happiness, or bliss, or Ananda. Life is a celebration. Poetry and yoga help me celebrate. Check out my website and blog here.

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About
Edie Lazenby

I am someone who loves to share and thrives on being with others. My craft whittles moments into meaning and eases my heart. I learn best by listening. I teach yoga and I write. Life is challenging but simple. My kitties make me happy. Check my blog here.

Of course Truth, like Tao, is just a word, and you know what they say about the Tao that can be named…
But to me the word Truth represents that which is beyond our perception. That which is real, and unchanging, and formless, and there to be experienced at any moment, if we can just slip the shackles of our limited awareness and step into pure consciousness itself.