i lost my appetite for a good part of this year the girl who didn’t care about much in me, didn’t care… part of me liked not having to worry about cravings, eating only for fuel part of me liked feeling less human, needless in a way…

my mom wanted to see this peak. she insisted i come... i haven’t been feeling well and wanted to stay in bed but my mom’s zest for national parks and seeing every inch of them is infectious and so i rallied.

i had a very hard loss (this year) hard because it was permanent hard because i really wanted it hard because it depleted my body hard because i didn’t know how to process it hard because it broke my heart hard because i was angry at myself

i filmed twenty-two new poetry videos yesterday with allergies and only four hours of sleep jet-lag is a very real thing, sneezing is so tiring, sleep is officially necessary (since i hit thirty) but/and despite these physical setbacks

Emily Rosen is the co-owner and CEO of the Institute for the Psychology of Eating where she oversees business development strategies, student affairs, marketing and public relations, and keeps a pulse on the fields of eating psychology and nutrition to ensure the Institute’s position as a leader worldwide. Emily makes things happen. Her passion for health and transformation has provided her the opportunity to speak and present internationally and be at the forefront of a new generation of women leaders committed to making a heartfelt difference in the world. Her tireless work and faithful commitment have touched the lives of millions of fans and followers worldwide.