Benefits of playing video games essay

Perhaps the most surprising benefit is the early research that indicates that playing video games can slow the pace of mental decline. For example, one recent study by the University of Iowa found that playing a brain-teasing video game for as little as two hours per week has been found to possibly slow the degree of mental decline associated with old age. But even video games that aren’t specifically made for this purpose may have benefits, too. As recent research has shown, video games are a form of exercise for your brain that can make it stronger, which is even more valuable as you age.