Strategies in Mindfulness: Tools for Work and Life

Learn powerful mindfulness tools and techniques with bKIDS Founder Tonia Crosby in a safe and interactive environment! This workshop will deliver researched and proven mindfulness strategies, practices and exercises you can use while serving youth, communicating with peers and colleagues, and taking care of yourself.

Takeaways:

Strategies and activities for teaching mindfulness techniques in the educational environment

Develop techniques for communicating mindfully in their professional and personal relationships

Explore practices for ongoing self-care in a stressful world.

This professional development workshop is free for current bKIDS Educators and Educators in Training.