by KSL Classified's Voter's Choice Awards and City Weekly's Best of Utah

Thank you to our amazing community that made this happen!

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‐ Open Gym ‐

We strive to be the most effective, state of the art gym in Salt Lake City, and it all starts with our facilities, which are open to all members! While we encourage members to take advantage of class opportunities, our facility is designed to accommodate the needs of anyone, even if you’re on a solo routine.Read More →

‐ Group Training ‐

Group Training is a great way to stay motivated and build a network with people that have the same interests as you. We offer multiple classes per day and each class is programmed with all of the SLC Strength and Conditioning values: injury prevention, full body strength, core strength, functional movement, joint stability and bone health. Read More →

‐ Personal Training ‐

Personal training is a great way to get the results you want, faster. One of our expert Strength and Conditioning Coaches will work with you one on one and will design an exercise program just for you. Read More →

‐ Youth Programs ‐

All of our youth programs are strength based with emphasis on injury prevention, speed, endurance, agility, and mobility. Classes are designed to help build the muscles that re-enforce the joints and other soft tissues to prevent injury from happening.Read More →