Have a Merry Christmas and a Happy (and safe) New Year. . .

Ben waits outside of Bouchon Bakery for his treats!

Since the world did not end, Ben and I want to wish all of our readers, friends and clients a happy and safe holiday season. We will be taking some time off and will not be checking in until January 7! We plan to visit friends and family near and a little far and spend some much needed down time doing nothing. We’ll miss you!

“On the first day of Christmas my true love gave to me . . .” Stretches and meditation; feed and walk Ben and off we go. . .