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Category Type:

STABILITY+[?]
Get the guidance and support you need to keep you running strong and feeling stable mile after mile.
If you have an average arch but like extra cushioning and support, Stability+ shoes are your perfect pick.
When choosing running shoes, find your perfect fit using this chart. Category types are based on factors like arch height, running habits and body frame.

I went to a RoadRunner sports nearby and had my stride analyzed and they had suggested a stability shoe. I purchsed the Mizuno Wave Inspire 7 for my first shoe. I then read that the Wave Nirvana was Mizuno's best stability shoe. I purchsed the wave Nirvana and have been very happy. I have since purchased 2 pairs and would recommend it as a very good stability shoe. I run 4-5 days a week 25-35 miles a week. I run on old railraods converted to trails, asphalt roads and concrete sidewalks, with a once a week track workout.

Great support shoe without too much weight. 1st run was a bit uncomfortable, but ever since it's been real smooth and I have no aches/pains after long runs. Wave technology works great, awesome support but not too chunky/heavy. Ran a marathon in them this past Sunday and other than relatively normal muscle soreness, I have no aches to complain about. Long time ITBS sufferer, these take my orthotics nicely. Only minor issue, I had to get the next size up, they seem about a 1/2 size smaller than the other Mizuno's I wear.

This is the first shoe that I have worn in a long time that did not require me to replace the insoles immediately. The wave technology in this shoe made for great stability that was right for me. This was a good choice for a 6'1" 220lb and dropping, 30 a mile per week runner.

Back with the Nirvana after dabbling with the Saucony Hurricane 11 and this model is as good as the Nirvana 4 (which is my all time favourite shoe ). Little stiff out of the box but after a couple of runs, is smooth and providing good mid-foot to toe transition and there is no discernible foot movement within the shoe at all. For me a better shoe than the Hurricane 11. FYI .. I am 6^ 2" and 180 pounds and a mid foot striker.

This is about my 10th pair of Wave Nirvanas. They are durable and very supportive, especially for a larger runner. I am 6'1", 190, flat-footed and overpronating, and I run about 17-20 miles per week. These shoes are excellent for a runner like me. I have worn a variety of shoes in over 20 years of running and I've found Mizunos to be my go-to shoe for about the last 6-7 years. Buy them and you won't regret it. I also recommend getting some custom innersoles for maximum comfort and support.

4 1/2 STARS! I ordered these shoes to replace my Equalon 4. I've done 2 5-milers in them and overall, I think they're great for training. Heel-to-toe transition is good. They're light and supportive. The fit is what I like the most. They hold my heel in the best out of any shoe I've tried. The support is awesome but in my opinion, they can use a little more cushioning, hence the 1/2 star. One minor thing is that the collar is a little high and it rubs up against my ankle while running. (I'm 5'7" and 145 lbs. I run about 10-20 miles/wk.)

I was torn between the Nirvana 6 and the Saucony Paramount 2. They both fit like a glove, but I choose the Paramount because it's one of the best looking shoes I've ever seen (and amazing fit). However, my ankles and shins began to hurt within an hour. I took them back and got the Nirvana 6 and couldn't be happier. I had history with the Nirvana 3&4 and been happy, so it's not surprising. Quite possibly the best fit/performance of any running shoes I've ever had.

Fantastic shoe for overpronaters who need stability plus. I used to run in Kayanos, but changed to Mizuno with the Nirvana 4. The 6 is a big improvement. I love the mocassin-like toebox, and the cushioning also is improved. These also look much better than the Nirvana 4 in my opinion. I'm a little runner at 5'10" 130 lbs, and the two pairs of 4's lasted me 450 miles each. Hoping for similar results here.

After years of searching I have finally found the right shoe. I started running about 4 years ago and was plagued with shin splints from the beginning. I tried 8 different shoes experimenting with various OTC and custom orthotics in search of relief from shin splints. I was professionally fit twice to no avail. For the past 2 years I have been running in Asics Kayano's with custom orthotics with good results. I had been hearing good things about Mizuno wave technology and decided to try the Nirvana. WOW! Instant relief!! These shoes are sweet! I get absolutely no shin pain when I run in them. No other shoe has allowed me to run consecutive days without pain. Mizuno hit this one right on the head for me.

Wearing these shoes around the gym or simply working out they felt comfortable. However, these were meant for running which I only could do five times in these shoes. The heel didn't have enough cushioning for me, much too stiff. I'm a heel striker and a bit heavy, that much weight coming down on one heel at a time proved I need better heel cushioning. These shoes gave me such heel pain after five days of running that I had to take a full week off.

My feet have always been happy in New Balance shoes, but I have occasionally liked Mizunos. These do not disappoint: they are a little snugger than a typical NB stability shoe but still OK in the forefoot, which I like big. One caveat however: I think they run more than 1/2 size small..,contrary to RRS' fit advice. I exchanged the first pair for one that is a full size bigger than a true-to-fit shoe and they are great.

Good running shoes for road running. Fits well and comfortable. Although inside liner seems to get in the way of socks. Could do away with inside liner or sew the liner to shoes to avoid bunching up should be my recommendation for next model upgrade.

Shoe fit great, but too heavy and too stiff. I ran only one time in them and it was my slowest 5 miles in 6 months. I like the stability control, but this shoe had too much stability control. I returned them for something more flexible.

Love this shoe (runs a little small keep in mind!)Con: This shoe does not last very many miles. I always know I need to replace a shoe when I start getting achilles pain and this happens at about 190 miles with the Nirvana. But I keep buying em..... (I am 200 pounds)

I usually buy Stability shoes but am looking to have a pair of shoes that have a little more support. These shoes are Stability + shoes and are a little heavier but do provide a lot more support. This is a nice shoe.

I began wearing Mizuno Wave Nivrvana 3's and have progressed to the 6, this is a great shoe. They are comfortable right out of the box, minimal break in time. I have run 2 1/2 Marathons and 1 full Marathon in them and they worked perfectly. No injuries during all the training that it takes to run that distance. I highly recommend them.

Mizuno has hit the mark with the Nirvana series. Every update just seems to get better. Perfect combination of cushion and support. I wore them for a 178 mile relay race, they were perfect. I just hope Mizuno doesn't discontinue the Nirvana line.

I read the glowing reviews and they made me get this shoe....so I was a little worried. It came and what a great looking shoe. It really did fit like a glove and had enough width, laced up it felt very comfortable and my first few steps on the jog....I couldnt help but smile. These shoes are a great experience, they offer great neutral and stability plus support and help the running experience. I very very highly recommend these and will buy another pair in a week or less before my size runs out as they are not easy to find. Sold on Mizuno shoes now!!!!!!

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