I've heard about log retention and its benefits last year and recently started practicing(aka NoShit). Here's just a few benefits:
> Increased pelvic muscle strength, leading to better erections
> Extra nutrients extracted from sigmoid colon
> Better blood flow in the pelvic area, leading to better health

I've been letting my log ferment for almost 2 weeks now. Never felt better, never had better erections. If your noodle is limp from the constant porn consumption and cooming this will help you.

I've got more demons where that came from.

The lipedema isn't improving and the "roll" on her right ankle is getting worse.

Edit: She's basically talking about a lot of the gross and embarrassing things she was experiencing at almost 600 pounds. A lot of it was already speculated, but now she's confirming it, so on the off chance that she gains it all back (slim odds, I know ), we'll know for a fact how her life is.

My skin crawlith

I would laugh my ass off if she did actually lose 75 lbs, because that would confirm to me that she consumes so many calories in a day that she cannot physically cook fast enough to keep up with what she normally consumes at restaurants