Alex Prince

Teaching Style: Playful, Powerful, SoothingMy yoga journey began as it does for many, with an interest in the physical benefits. My practice was sporadic, but during a time of profound loss in my life I found myself on my mat many times a day. In between the four corners of my mat I was able to feel safe, learn about myself and become more self-aware. This translated into other aspects of my life bringing me peace I never thought was possible and a deeper sense of appreciation for all life’s gifts.

As a teacher I am dedicated to helping students of all skill levels and backgrounds cultivate mind-body awareness. I enjoy being a part of their journey and helping them achieve their goals. I believe that yoga should be accessible to everyone and enjoy putting together classes that allow me to meet students where they are in their journey.