From Stress to Serenity! (Kimberly Carroll)

Kimberly is a Body/Mind/Spirit Expert, television host/producer, & activist. She’s been featured in the Globe and Mail, as a regular on Newstalk 1010's "The Buddha Lounge", and is one of the authors of the award-winning anthology "Soul Whispers”

I'd like to welcome dynamic and inspirational speaker Kimberly Carroll to the group for a consciously uplifting and empowering evening.

This is going to be a terrific night, so certainly plan to join us if you can.

(Event Details Below)

Sincerely,

Steve

(Event Host)

Event Details:

From Stress to Serenity!

Do you find yourself starting to collapse under the weight of the world? On-going stress often leads to that insidious general anxiety that, if left unchecked, is sure to strangle all the life juice out of you. In this fun, soulful, and interactive workshop, Body/Mind/Spirit Coach Kimberly Carroll will help you test-drive a variety of innovative approaches and practical techniques for releasing anxiety -- from on-the-spot cathartic exercises to music therapy to powerful visualizations. You will also develop a personal strategy for managing potential stressful situations in your life. After all...

"Please bring a notebook and pen if possible for the exercises we'll be doing!"

"Tension is who you think you should be.
Relaxation is who you are."
- Chinese Proverb

Kimberly Carrollis a Body/Mind/Spirit Expert, television host/producer, & activist whose popular personal development bootcamps have been helping transform and ignite lives around the world. With a cheeky and down-to-earth approach, Kimberly is an entertaining and loving guide for people delving into the world of personal growth, spirituality, and conscious living. She’s been featured in the Globe and Mail, as a regular on Newstalk 1010's "The Buddha Lounge", and is one of the authors of the award-winning anthology "Soul Whispers”. Her new Life Reboot Program (7 weeks to tune in, power up, & create the life and world you love!) begins Feb. 26. For more information, visit: www.kimberlycarroll.com

--------------------------------------------Friendly Reminders:

-Arrive at 6:30 for dinner/appetizers, early networking (Optional)-Arrive between 7:00 & 7:20 to get settled in (Event starts at 7:30)

(One beverage minimum upon arrival to support staffing & venue)

Free parkingin front, behind, side of building, on street and at plaza across the street

Kimberly Carrollis a Body/Mind/Spirit Expert, television host/producer, & activist whose popular personal development bootcamps have been helping transform and ignite lives around the world. With a cheeky and down-to-earth approach, Kimberly is an entertaining and loving guide for people delving into the world of personal growth, spirituality, and conscious living. She’s been featured in the Globe and Mail, as a regular on Newstalk 1010's "The Buddha Lounge", and is one of the authors of the award-winning anthology "Soul Whispers”. Her new Life Reboot Program (7 weeks to tune in, power up, & create the life and world you love!) begins Feb. 26. For more information, visit: www.kimberlycarroll.com

Join us for free seminars, networking/socializing, and various events that will empower you with knowledge and help you experience vibrant health, personal growth, and happiness. "Health, Beauty & Wellness" is your place to meet fascinating people who are passionate about being proactive on their health. You will find the group to be informative, friendly, supportive, motivating and encouraging.

We promote a healthy and balanced lifestyle and we volunteer our time to do so as a way to give back to the society. Here you get to meet and socialize with other like-minded Torontonians who are living a healthy lifestyle or are thriving to improve the quality of life for themselves or their families.

Note: It's a hobby for us to organize this meetup group. We are Not-for-Profit and not affiliated/associated with any companies, organizations, or individuals with a commercial purpose for health products or service etc.