Losing weight is a complex project. There are so many variables to consider when pursuing a thinner you. Age, metabolism, environment, current health status – all these things play a role in our venture to obtain better health and a sleek, athletic form.

WHAT’S YOUR LIFESTYLE

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Disclaimer: This information on this website is for educational purposes only, and is in no way intended to be personal medical advice. Please ask your physician about any health guidelines seen on CarbSmart.com, as everyone is different in his or her medical needs.