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1. Experiment with all erogenous zones. Very well, the breasts and the pubic area are obvious go-to hot zones but they get a lot hotter when stimulated simultaneously with other areas. Try kissing and gently stroking her neck, back, stomach and inner thighs. 2. Communicate with her. This doesn’t mean that you need to break into a dramatic …

Online you will find that the world is at your feet and you can shop at your own leisure without the fuss you may encounter in a brick-and-mortar store. High street stores are now beginning to branch out with a better selection of sexy lingerie online, but if you want a better selection then check out some of the more niche sites for plus size lingerie in Ireland that offer a much better selection and a more discreet service. Read More.

Dildos are hugely popular as its shape, size and overall dimension match incredibly well with a guy’s penis. Recent usage has increased considerably thanks to the daring modern-day ladies who view it as an essential belonging. Thankfully in Ireland there are now several sites that sell dildos, vibrators and many more sex toys with a huge range of types, styles and designs to choose from. Read More.

We all enjoy the pleasurable moments that come with sex but there are many of us which in some way feel that they have not experienced that “peek” sensation others talk about when it concerns sexual intercourse. Bear in mind that there are also many sexually active couples who lose their spark and experience similar …

“Sex life? What sex life?” I hear you claim. You’re a parent and life is so hectic that you hardly have time to think about your very own sexual requirements, let alone do anything to satisfy them. It can appear like your own needs do not matter, it’s the children that have top priority and …

1. Experiment with all erogenous zones. Very well, the breasts and the pubic area are obvious go-to hot zones but they get a lot hotter when stimulated simultaneously with other areas. Try kissing and gently stroking her neck, back, stomach and inner thighs.

2. Communicate with her. This doesn’t mean that you need to break into a dramatic running commentary while you get down to business, but breaking the silence or, indeed, moaning every now and again with some arousing words can help mix things up a bit. Now and again you should mention why you love doing what you are doing to her or ask her what she wants you to do next.

3. Slow and steady wins the race. For women, good sex doesn’t just happen out of the blue. These things take time because women are more ’emotional’ lovers. Setting aside 10 to 15 minutes prior to sex cuddling, kissing and holding your partner will be much more successful at getting her turned on than running into frustration because you’ve spent five minutes touching an unresponsive clitoris.

4. However, both of you should finish said race! As previously mentioned, it takes time for women to reach orgasm. Men however, are much quicker. So if you reach orgasm first, no matter how exhausted you may be, you are responsible for helping her over the finish line. Your best tactic? Go south with your mouth. This leads us onto our next point.

5. Give her oral sex. Your partner can tell when you flinch or seem hesitant about going down on her. Fair enough, it might not be your favourite thing to do, but it’s the best way for most women to reach orgasm, so it’s worth your while learning to enjoy it. Hey, love is a two-way street, right?

6. Be well groomed. You might be more inclined to indulge your lover in some oral action when you know she’s just washed. The same can be applied to you. Women are much, much more turned on by a well groomed man. Make sure you’ve showered, shaven, brushed your teeth and smell good!

7. Compliment her on her looks. Make sure you mean it, though. In general, women don’t love parading around naked. For most women, the very second their clothes come off they will begin to feel vulnerable and sensitive. When she undresses, tell her how much you are turned on by her body.

8. It’s the little things that count. Take note of certain tricks that can make your sexual encounters go much more swimmingly. A great idea would be to simply slide a pillow under her bottom while you enter her. This will bring her clitoris and g-spot into better contact with you.

9. You don’t need to deep thrust. Why? Well, according to evidence, the outer third of the vagina is the most sensitive, so deep thrusting is not the be all and end all – at least not for her anyway! A much better course of action would be to try ‘dipping’ your member in and out of her vagina.

You don’t need to be a scientist to figure out that women like lingerie. Quality lingerie can make you feel sexy and comfortable about yourself, and gives you that sexy feeling that we all want to have. For many ladies, the process of shopping for lingerie is relatively hassle-free, but the larger ladies amongst us often have trouble finding anything suitable in terms of size, never mind anything sexy!

However many Irish plus size ladies don’t seem to realise that today’s market is just as inclusive in terms of plus size lingerie as it is for the slimmer individual. The key is just knowing where to find it. In actual fact, it’s no further away than your computer. So don’t worry – ditch your fears because sexy lingerie is for ladies of all sizes.

To really delve into a variety of plus size sexy lingerie the most effective place to shop is online, due to the variety of sizes on offer. Obviously you do have the option of shopping at your local shopping centre but the selection on offer can be very limited and you might not always get a good deal. You might want to treat your partner to something truly sexy, so you might not find what you’re looking for in your typical department store. A prevalent problem for plus size women is that many store are not tailored for the curvy lady, but rather for what society, unrealistically, thinks and aspires for – the very small and the very thin.

If you’re looking for plus size sexy lingerie it has never been easier to find. Despite the fact that there are typically more obstacles for larger ladies to deal with when it comes to acquiring larger sized clothing, online you will find that the world is at your feet and you can shop at your own leisure without the fuss you may encounter in a brick-and-mortar store. High street stores are now beginning to branch out with a better selection of sexy lingerie online, but if you want a better selection then check out some of the more niche sites for plus size lingerie in Ireland that offer a much better selection and a more discreet service.

If you go browsing online, you will discover a broad variety of sexy clothing and accessories, not just in lingerie. You will discover that functionality and also playfulness is integrated into designs to ensure that you feel unique, special and sexy. Whether it is a lift in bust or a trimmer behind, plus size lingerie in today’s market is hugely effective and really comfortable! It is also very affordable and comes in such a variety that you can purchase the fundamentals or indulge yourself in luxury. If you have fantasies, they are sure to be fulfilled.

Whatever your need it is there waiting for you in any fabric, and the best part is you don’t even have to leave your home! Why not ask a friend to go shopping for sexy lingerie with you – online. Your partner may even be willing to help you on this too!

Women have always been reliant on men to experience sexual pleasure. Many women complain of getting orgasms rather infrequently, and some can only dream of having one. Though several factors are at play here, the problem itself has not gone away. This is where the dildo comes in. Not only has it solved the anguishes of many females, it has likewise boosted the sex life of many couples. Recent usage has increased considerably thanks to the daring modern-day ladies who view it as an essential belonging.

Dildos are hugely popular as its shape, size and overall dimension match incredibly well with a guy’s penis. It is intended for vaginal and anal penetration. It could be used by a woman alone during masturbation or during sexual intercourse with a male partner. Before using this kind of sex toy, you need to ask yourself some questions.

Do you really like this or not? Some women prefer something in their vagina when they are aroused; others do not enjoy this at all. The shape, size and material of dildo are also important things to consider. Before you purchase a dildo, try using a candle covered with a condom to see what size you prefer. A woman who has been in the habit of using a dildo may find her first intercourse less stressful as she will know what to expect physically. When using a dildo, your vagina must be wet. A water-based lubricant would be ideal for this situation. Oil-based lubricants tend to cause vaginal infection, so stay away from these. It can also affect the material of your dildo if it is made of rubber.

Thankfully in Ireland there are now several sites that sell dildos, vibrators and many more sex toys with a huge range of types, styles and designs to choose from. These sites also tend to ensure 100% discreet delivery and a hassle-free service. Whatever sex toy you decide to go for, consider acquiring a dildo as they can be surprisingly exciting and can give you great orgasms!

We all enjoy the pleasurable moments that come with sex but there are many of us which in some way feel that they have not experienced that “peek” sensation others talk about when it concerns sexual intercourse. Bear in mind that there are also many sexually active couples who lose their spark and experience similar downturns in enthusiasm in the bedroom.

One of the most common blunders that most couples make that makes sex boring is that the constant expectation for every time to be unbelievably mind-blowing, which is too unrealistic. Sex cannot be like this every time. When sex becomes almost routine-like and there is no scope for creativity and new techniques, then it becomes boring and feels like a chore.

Also, there is the fact that a lot of people have such high expectations from their partners in the bedroom and when the passion and feelings they anticipate are not met, then feelings of disappointment, anxiety and anger start to creep in. This is especially true for some couples who are having sex for the first time, or are trying for the first time with a new partner. If you have experienced ‘wild’ sex (and all the more power to you if you have), you can’t expect it be to wild every single time. Sex has its cycles and tempos. There’s slow, passionate sex and on the flip side you have the fired up quickies as a result of spur of the moment urges.

The whole act of sex is not just about the intercourse. You have your foreplay (which is quite underrated in our opinion!), oral sex and manual stimulation with the use of the hand or the fingers. You should try mixing this up to bring some excitement into your normal sexual style.

There is nothing wrong in watching an adult video to help get you the mood, in fact, we recommend it – but don’t make the mistake that many couples make in relying on this too much, instead of each other, for arousal. Remember that not everything in porn is actually satisfying in bed so don’t get carried away in following it. These are sexual fantasies being portrayed by actors for you. Use them as a tool if you wish, not a replacement.

Sex can be more exciting if partners try to explore each other and discover what really gives pleasure to the other. Try not to compare your sexual experiences in the past with your current one. Every individual has his or her own approach to giving and receiving pleasure. Be creative and you’ll have fun.

“Sex life? What sex life?” I hear you claim. You’re a parent and life is so hectic that you hardly have time to think about your very own sexual requirements, let alone do anything to satisfy them. It can appear like your own needs do not matter, it’s the children that have top priority and you have to do whatever it takes to care for them. Do not be fooled, your needs are essential and ignoring them isn’t helpful for anyone, not you, not your partner and also definitely not your children. You may not be able to do all the things you did before you settled down, life has changed but you can still enjoy yourself a little!

So how do you dedicate energy and time for sex when you’re up to your eyes with work and other commitments? It takes a little bit more planning as well as initiative than in the past but you have to assure yourself that it can happen and it is definitely worth it.

So how do you have more sex? Okay, exactly how do you have any sex?

Make it a priority and it will happen. Feeding the kids rapidly becomes a priority when you have nagging children at your feet. Don’t give up until you get what you need.

Find a time that works. It may be early in the morning before the youngsters get up, it may be quickly after they’ve gone to bed ignoring the dishes as well as the washing and cleaning up, it may be during the day while the children are watching a video. You have to make time for each other.

Do something that make you think about sex. It can be tough to get in the right mood at times, so try watching a hot movie, read erotic fiction together, write your partner a sexy note, think back to a time when you had great sex and relive just how good it felt.

Take a shower with each other. There is something about getting naked as well as wet together that can be very erotic.

Expect interruptions but don’t be put off. Interrupted and feel the moment is gone? Let it be a diversion to increase your desire for sex, not extinguish it.

Do not wait till you get into bed to initiate sex. When you’ve been with each other a while it’s easy to get stuck in the same old habits, like falling into a deep sleep when your head touches the pillow. It’s in these instances that you need to make a change in order to kickstart your sex life. Sex can happen anywhere so use the spaces you have.

Perhaps the most important point of all – do not give up! Find a way to make it happen. Your needs are important too, and you’ll be all the better for it when they’ve been met.

There are many reasons why people experience low libido including hormonal imbalance, mental illness, dietary deficiencies, fatigue, endocrine disorders as well as several other factors.

Having a healthy and balanced sex drive is an organic part of a human’s makeup. It’s perfectly normal and perfectly natural. If you’re experiencing low libido it’s important to examine the cause with your doctor. The good news is that there are a number of natural herbs that could not only increase your sex drive but will also improve your overall state of mind, help you feel and look much better as well as increase your overall energy levels. What’s not to love?!

Herbal remedies are usually much better than over-the-counter medications because they are natural and don’t involve the adverse side effects that over-the-counter medications tend to have. Healthy herbal alternatives for low sexual desire range from general aphrodisiacs to herbs containing nutrients that will certainly help to enhance your health and general wellness with time. It is important to keep in mind that anything that benefits your wellness is likewise good for your sex drive as well.

In addition to ensuring you get regular exercise, it is important to make sure that your diet is properly balanced. A low-fat, well-balanced diet plan which includes cold water fish such as salmon, lots of veggies as well as the avoidance of high-sugar, starched meals is a helpful method in resolving the problem of low sex drive.

Besides dietary adjustments, there are a number of natural herbs that may be very helpful and can be used to raise blood circulation to the genital area, which will make arousal a much easier process and also boost the sensation during sexual intercourse. Passion flower helps the body and mind to loosen up and helps the body to deal with tension – one of the biggest factors in low sex drive, especially in women. St. Johns Wort is also very reliable in enhancing overall health and dealing with depression. It is also used for treating insomnia which can be a reason for low libido sometimes. Horny Goat Weed is believed to affect cortisol levels (the major stress hormones in the body) and also boosts sexual desire as well as performance in both men and women. Sarsaparilla is important for glandular balance and consists of the hormone testosterone as well as progesterone. It is an excellent blood purifier and is typically utilised in dealing with liver problems (liver function is important to sex drive).

There are additionally a number of vitamins that are essential to a healthy sex drive, such as Zinc, B Complex, vitamin C, vitamin E and also fish oils. Scents like ylang ylang, sandalwood, lavender as well as jasmine can also help put you at ease, improve your state of mind and get you in the mood for a bitta lovin’.

We often hear the phrase banded around that “sex is healthy”, but is it really? (Let’s assume that you’re practicing safe sex, first of all.) Will having sex X times a week actually do me any good? Let’s delve into some facts.

Over time, it has been proven that sexual frustration in general is not entirely a mental thing. Numerous researches verified this with the findings that sexually active couples respond much better to stressful scenarios compared with others that avoid sex. Couples who have meaningful sex are typically found to be a lot more productive in all aspects of life. Furthermore, folks who are sexually active with just one partner are proven to have a more favourable, happier disposition in life as compared to those that have not been intimate in a long time.

Many experts likewise explain that regular sex with a significant other was associated with lesser diastolic blood pressure. There are much clinical problems wherein sex is found to have actually reduced or healed. This is due to the fact that endorphins are released during sex, the exact same endorphins that are accountable for alleviating pain in the body. Research studies additionally showed that migraines, arthritis discomfort and PMS syptoms can be reduced when oxytocin is released. Oxytocin is released naturally and surges when engaging in sexual activity or just curling up with your lover.

As for men, regular sex is known to reduce the risk of prostate cancer later on. For the ladies, some studies are now recommending that sex may lower the threat of breast cancer threat. So, by having regular sex, women are doing themselves a favour as well. Sex also boosts your levels of the antibody immuniglobin A (lgA). Making love one or two times a week boosts your lgA levels and can help you fight colds and infections combat horrible colds as well as infections. So it’s all good!

Oxytocin loosens up the body and promotes rest. Sleep is incredibly essential for good health, reducing weight, anxiety management as well as blood pressure. Boosts in levels of the hormone DHEA repairs tissues, keeps your skin healthy and balanced, boosts cognitive function and even relieves depressive symptoms. Increased blood circulation also does wonders for the skin and boosts in testosterone and oestrogen likewise keep us youthful. Testosterone reinforces bones and muscles and keeps the heart healthy while oestrogen shields women against cardiovascular disease.

Every relationship needs to be grown and also tended to make sure that it prospers. The exact same can be said about sexual partnerships. You should look at spending the time and energy that is needed to maintain a healthy and balanced sexual relationship. Sex is good for you after all!