Don’t feel overwhelmed if you feel like you can’t accomplish all of these resolutions in the new year. Take it slow. Pick out which ones matter the most to you. The important thing is to take care of yourself first.

On the road to finding out what makes you happy, you’re going to run into a lot of things that don’t. You’re going to have a lot of nights where you’re alone and confused and uncertain. You’re going to feel lost at some points along the way.