Why Honey is Good for Your Health

Honey has been used as a natural salve for thousands of years and its unique properties make it an antibacterial, which means it can seal out harmful pathogens that would otherwise infect a wound.

As noted in a study conducted by the University of Florida, honey is mostly composed of two simple sugars—glucose and fructose. These are carbohydrates that the body uses as its primary source of energy making honey a natural energy booster.

Because it's mostly made of sugar, honey acts as a natural sweetener. Its sweet taste makes it ideal for soothing tea or a pleasant treat when spread on morning toast. Honey's chemical structure also allows for long-term storage since it doesn't spoil.

With Texas being the sixth largest producer of honey in the United States, according to a survey conducted by the USDA, local honey is readily available in many areas statewide. Take advantage of local honey distributors as they can offer raw or barely treated honey which provides different tastes and products.