Med Instead Of Meds (6-Sessions), June 18, 25 July 2, 9, 16, 23 10 a.m. until 11:30 a.m. --- Explore 7-simple steps to eating the Med Way. Learn Med tips, life hacks, and recipes that will help you eat the Med Way every day. Great tasting and good for you! The simple, delicious, and satisfying Med Way of eating will keep you coming back for more. $10 registration fee to cover food costs. You must pre-register.

Both classes will be held at the James W. Warren Citizens Center, 115 W. Main St., Lincolnton, NC 28092.

To register or for more information about the classes contact: Zach Troutman - FCS Agent, Lincoln County at zach_troutman@ncsu.edu or 704-736-8461.