Green Tea and Chia Seed Energy – Weight Loss Drink

You probably know that the Green tea is one of the best natural antioxidants. It has a high flavonoid content, which makes it an excellent drink to fight diseases, premature aging, free radicals and to lose weight. There are many ways to take green tea to burn fat and lose weight. Below, you will read about the most popular way. You will read how to make energy & weight loss drink with green tea and chia seeds.

Energy and Weight Loss Drink with Green Tea and Chia Seeds – Recipe

Way of preparation – easy

Prep time

Prep time – 5 minutes

Passive time – 30 minutes – 1 hour

Yields – 1 serving
Ingredients:

1 cup filtered water

1 bag green tea

2 tablespoons chia seeds

Instructions how to make weight loss drink

Bring water to a boil.

Let tea steep 3 – 5 minutes, then remove tea bag.

Add chia seeds and mix thoroughly.

Leave tea/chia seed mixture in the fridge for about an hour to cool

Shake and drink

The effectiveness of this weight loss drink is based on 4 key factors. And that key factors are: