Recipes with Spelt2 CommentsSpelt is a grain currently recommended by many therapists to observe the rapid improvement in their patients when substitute wheat or wheat flour with spelled, which is a variety of ...

Spelt: A friendly cereal2 CommentsThe reputation of cakes and breads in some way has been deteriorating ever more because, among other things, it is said they fatten. Thoughtful consideration if we think that most ...

8 Keys for Integral Health2 CommentsWhile the planet's health is our responsibility, so is our health: we are a nature to attend to, a body and mind that we must stop polluting, destroying and should ...