caligari wrote:
I'm on a dangerous Fruit N Fibre binge, at the mo - although on the plus side, it HAS helped me to become more 'regular'.

I recommend the cheaper (but not the 'Basics') Sainbury's version - raisins galore!

I've been a Fruit N Fibre chap for many a year. As you say, it's great for the shitpipe, tastes nice and I never seem to get bored of it, unlike other cereals which make me feel sick if I have too much of them.