Most of us have attitude of Go Hard or Go Home. We tend to train every set till failure because we have been told that Failure is the stepping stone to success.But what if I told you that trying to lift heavy in every set is actually detrimental to your Muscle and Strength gains. Also it impedes your Recovery Ability. In this video I will explain what exactly is Training Volume and how calculating Training volume can help you Build More Muscle, Lose fat and get Stronger at the same time.

Sunil Gavaskar Criticizes CA : India Teaches Lesson To Australia | India Vs Australia Highlights..
indian senior player sunil gaaskar made shocking comments on cricket australia the australian cricket board about the prize money presented by them. sunil gavaskar angry about the amount given by CA to man of the series dhoni.

Top Telugu TV is the first Channel which Concentrates Only on Youth Life Style, Education, Health Tips, Achievements, Events, Entertainment, Movie Promotions etc..

Ball Le Lo Or They Will Say I Am Retiring: MS Dhoni Jokes With Bangar After Adelaide Win Top Telugu TV

MS Dhoni was seen handing over the match ball to batting coach Sanjay Bangar but this time he made sure to put it on record that he was just giving the ball and not contemplating retirement, as a joke to the rumours which circulated last year after he was seen giving the match ball to bowling coach Bharat Arun in England.

For the second match in succession, MS Dhoni remained not out and led India to victory against Australia as the tourists clinched the series 2-1 on Friday.

Dhoni top-scored with 87 not out off 114 balls as India chased down the target of 231 with 4 balls to spare at the Melbourne Cricket Ground. He was ably assisted by Kedar Jadhav, who made 61 not out, as the duo added 121 runs for the fourth wicket to take India past the finish line with relative ease.

ANV NEWS LIVE is one of the top notch live channel for the NEWS ACROSS INDIA. WE are currently covering Hindi language States mostly. You can find the best of real news live over social media platforms Like Facebook, Twitter, Youtube and Much More....

Malaika Arora Khan displayed an ethnic and vibrant bridal collection by Arpita Mehta on the Lakme Fashion Week - Winter Festive 2015 ramp. The designer showcased a beautiful collection with intricate mirror work embroidery on the ramp making the audiences totally fall in love. Malaika discloses that it was Arpita Mehta's ensemble which she wore and flaunted at her sister-in-law's wedding, Arpita Khan Sharma. Also, she compliments the designer for her amazingly unique style.

Most of us have attitude of Go Hard or Go Home. We tend to train every set till failure because we have been told that Failure is the stepping stone to success.But what if I told you that trying to lift heavy in every set is actually detrimental to your Muscle and Strength gains. Also it impedes your Recovery Ability. In this video I will explain what exactly is Training Volume and how calculating Training volume can help you Build More Muscle, Lose fat and get Stronger at the same time.

ISRO to launch 1 month Young Scientists program: ISRO Chief
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