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It's R U OK?Day, our national day of action and a reminder to Trust the Signs, Trust your Gut & Ask R U OK? any day it's needed.
Today we're calling on Australia to learn when and how to start a conversation that could change a life.
Learn the signs and how to ask and help us move closer to our vision of a world where we're all connected and protected from suicide: www.ruok.org.au

The National Rural Women’s Coalition (NRWC) is a collaborative national voice for women living in rural, regional and remote Australia. Established in 2002, we seek to ensure better social and economic outcomes for women in our rural townships and on farms