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Product Description :

Included in the book is a 7 day power food plan to help you transition away from foods that do harm to our brain function and move towards the healthy choices that power foods provide this section lists recipes you would use throughout your 7 day transition including breakfast lunch dinner desserts even snacks. Power foods cookbook will show you how to increase your intake rich in omega 3s vitamin e and other nutrients power foods can protect your brain against depression dementia add and adhd and can fight everything from stress to heart disease. Too little power foods cookbook power food recipes for a healthy brain and body pdf format individuals will assume itaeurtms of little worth and they wonaeurtmt purchase it and even it they do buy your e book youaeurtmll have to sell thousands of copies to get to the point where. Power foods cookbook power food recipes for a healthy brain know we are big fans of all the superfoods that grow in our country and that the locals have been consuming. Brain boosting dinner recipes eat for a sharper mind with these healthy dinner recipes to boost brain power adding omega 3 rich ingredients such as oily fish to your diet as well as iron rich foods such as beans and water rich foods such as leafy salad greens can support healthy cognitive function