Weekly BUZZ

While we’ve had an unseasonably warm winter in New York City this year, other parts of the country are offering just as many cold weather activities as ever. Whether you’re jetting off to Aspen, Jackson Hole, or Lake Tahoe, you should be confident in your abilities and experience the thrill of winter sports. It’s important to remember to stretch, drink plenty of water, and enhance your balance and coordination by doing simple aerobic exercises no less than a week before you plan on hitting the slopes.