Hello there everyone! My friend told me about 3FC and I was so excited to see that there is a beach here. I like to get online later in the day and evening to keep my fingers busy otherwise I am tempted to snack.

I started the SBD 22 days ago and I have lost 14 pounds!!

My starting weight was 382 and as of yesterday I was at 358.

I have been on and off weight watchers for about 3 years. While I think the program is great, I finally had to accept the fact that it just wasn't something that worked for me. My father started Atkins in January and has lost 40 lbs. While I wasn't too crazy about the Atkins philosophy, it did make me think about the kinds of food I was eating. I looked over my food journals and realized that 80% of what I was spending my points on was fruit, pasta, bread, etc.!! That same day I was babysitting for a friend and notice the SBD book on a shelf. I thumber through it and liked what I read. I was too embarrassed to ask her about it when she came home but I went to Barnes and Noble and bought the book. I decided to start on March 29 - the day before my 30th birthday. I wanted to enter this new phase of my life actively making changes to my health.

My ultimate goal is to get to a healthy weight so my husband and I can start trying to have a baby. So that's me. I'm looking forward to sharing on this forum and wish you all continued success.

__________________I am a runner!
__________"Wouldn't it be wonderful to take all the evil people and put them over there, then we wouldn't have to deal with them. And all of us good people would stay right here. The problem is that the line separating good and evil cuts right through the human heart." Alexander Solzenitzen