Special Extra

Stir 1 Tbsp. chopped fresh cilantro into the sauced meat mixture for the last 2 min. of the cooking time.

Substitute

Prepare using flour tortillas.

Servings

8 servings

Healthy Living

Good source of calcium

Good source of vitamin A or C

Generally Nutritious

Diabetes Center

Diabetes Center

Carb Choices: 1-1/2 Carb Choice

Diet Exchange

1-1/2 Starch

2 Meat (L)

Nutrition Bonus

Since these delicious tacos provide vitamin A from the lettuce and contain calcium from the cheese, you can feel good about serving them to your friends and family. And as a bonus, they're also a good source of vitamin C from the combination of peppers and tomatoes.

Nutritional Information

Serving Size 8 servings

AMOUNT PER SERVING

Calories

210

Total fat

7g

Saturated fat

3g

Cholesterol

40mg

Sodium

340mg

Carbohydrate

23g

Dietary fiber

3g

Sugars

8g

Protein

15g

% Daily Value

Vitamin A

25 %DV

Vitamin C

15 %DV

Calcium

15 %DV

Iron

10 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.