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Stretch out Sundays

Please join me under the leafy, green canopy of the majestic trees in Port Hope’s Memorial Park to celebrate our Canadian summer! This fun event, designed to foster community wellness, is free of charge and sponsored by The Municipality of Port Hope Parks and Recreation and myself. There is no need to register, just grab your mat, towel or lawn chair (if balance is an issue), and join us in the park.

This restorative, rejuvenating practice opens all of our senses to nature’s healing magic…and is the perfect prelude to a long leisurely Sunday brunch.

9 am till 10 am July 8th, July 22nd, August 5th, August 19th…accessible for all.