Tag: dental health

Introduction

Our teeth are one of the most essential parts of our faces as they determine so much about us including our facial appearance and our speech. Most of the words we pronounce have everything to do with our dental formula and its arrangement. Which is why, from childhood, our parents have been so conscious of our teeth and how best to ensure their healthy growth and development.

Has it ever crossed your craziest imaginations what your smile would be without any teeth in your mouth? They are there for us to flaunt them as well as take the best care of them. This means frequent trips to the dentist for checkups even when we don’t see the need.

Ways to take care of your teeth

Now that we have realized the valuable treasures we have in our mouth, we should guard them with our lives. There are many ways to do so including;

1. Brushing them after every meal.

This ensures that the food particles that stick in between the teeth will not cause tooth decay. Decay means cavities then what follows is everyone’s nightmare, a tooth extraction.

2. Flossing

This involves the use of a thread made up of nylon to draw food particles from between the teeth to prevent plaque from accumulating in between the teeth.

3. Brush your tongue.

This is the most vulnerable part in the mouth and is the best breeding ground for germs which inevitably spread to the teeth.

4. Avoid smoking.

Nicotine, found inside the cigarette causes terrible damage to both the teeth and gums. Smoking once in a long while does not justify anything at all; the best option is to quit it for good.

5. Avoid sugary drinks and snacks.

Sugar is the sworn enemy to clean and cavity free teeth. A tip to satisfying that craving for some sugar is to have fruit.

Teeth whitening is basically the bleaching of teeth using agents recommended by qualified dentists. Most people turn to whitening because their teeth become discolored due to circumstance beyond their control such as regular intake of caffeine.

You cannot perform the whitening process on your own teeth; a qualified and certified dentist must be the one to perform it. Also, be wary of the beauty salons that claim to provide such services. As long as they are not qualified and don’t hold any certificates to prove their professionalism, they are doing so illegally, and this might be to the detriment of your oral health.

The cons associated with teeth whitening

It is not a guarantee that your teeth will remain as strong as they were before they were subjected to the whitening process. This is because the chemicals used might react harshly to your gums rendering them permanently weak.

This means that you will not have the privileges of biting into an apple or carrot because of this same problem called weakening. Also, your dentist will have to begin a therapy on how to get your teeth back on track. This might not be such a comfortable procedure, the side effects will attest to that on your behalf.

If you want to go for natural whitening methods instead, check right here.