Weight Watchers, Supplements

Pharmacist Tips! Include small movements in your daily life, such as getting up to change the TV channel. Eat slowly and leisurely, allowing your brain enough time to register that you’re feeling full. Take a multi-vitamin while dieting.

Exam Memory Boosters, Exam Tips, Supplements

Help your children to manage their time! Have plenty of time to revise so that they don’t have to do last minute cramming. This will boost their confidence and reduce pre-exam stress.

Plan a study timetable! Develop a timetable so that both you and your child can track and monitor progress. Make sure there is time for rest and relaxation to avoid burning out.

Diet and exercise is important! Have a healthy and well-balanced diet; nutritional supplements can also help. Exercise in moderation will boost energy and improve concentration. Practice relaxation techniques to increase focus and promote calm.

featured

Spend and get S$120 cashback after you successfully apply for selected Citibank credit cards. Plus get additional gift of welcome vouchers from your favourite brands when you apply for a Citibank Rewards Card

Unlimited joy. With the new Cashback Credit Card from Standard Chartered. Introducing the card that lets you live a life without limits. Score unlimited cashback. Enjoy 1.5% cashback on all eligible spends