After confessing to some harsh truths this year, I thought it would be best to use them to help spark the mental health discussion we all need. While Hollywood and the media like to portray mental health in maybe a more dramatized or inaccurate sense, I decided to turn on my camera, sit in the safe space that is my room, and just talk about this difficult topic and conversation.

While I do cover some of my own hardships, I’m hoping that the focus will remain on those currently suffering from mental illnesses, as well as those who don’t know what it’s like to suffer.