Relieve Your Pain Naturally Using Herbs ...

When you don’t want to take drugs, there are some herbs for pain relief you can turn to instead. Modern medicines are incredible but if you prefer to try natural methods of healing, it’s good to remember that humans have been using herbs for pain relief for millennia. Here are some of the best of them.

1. Ginger

Ginger is definitely one of the best readily available herbs for pain relief. Used for many medicinal purposes in ancient China, the herb has excellent anti-inflammatory properties and has been proven to ease bodily pains brought about by menstrual cramps, joint problems and arthritis, muscle soreness and headaches. In fact, a study conducted in 2005 evidenced that ginger can be even more effective than aspirin and other medicines for inflammatory ailments. Ginger can be taken and used in many different ways, including being applied directly to the desired area or being sipped as an added ingredient to a cup of tea. Ginger root can also be inhaled when added to a nice hot bath.