Praying4Change

Results

I am seeing results, as is everyone around me. I saw my bf's family last night and everyone commented on how great I look and said "Have you lost weight?". It was really nice to hear. I am down 14.6 lbs on Day 10 of R1P2. Great feeling. However I had my first cheat last night (peanut butter, jelly and banana sandwich)...now I'm worried how that will effect me. I was down .2 lbs. when I weighed this morning but I fear that I will stall for the next few days.

My goal for R1P2 is to lose 34 lbs. and get down to about 176. I know there will be a R2 and possible a R3 to get under 140 lbs. but I'm committed. How can I not be after seeing the results I am getting after only 10 days of discipline??!

Comments

I would be scared 2. I don't know what to say except I hope that PBJ/banana sandwich was the bomb The scale might be gracious to you. The 1st time I cheated I lost weight, but the 2nd time I gained like 4 pounds and stalled 2 days.

Drink drink drink drink water today. Then drink some more. Move on, we all make mistakes. It will likely cost you at least 2 days, if not 3 and then you will remember this when you are tempted to cheat. It is just not worth it. If you stay strong, your desire to cheat will lessen. Just remember it is about making choices. I am on R2P3 and lost 27.2 the first round and 25.8 this round. Give yourself realistic goals and remember that it will fluctuate. Sometimes you will be rapidly losing weight and then it will taper off and only change 0.2 pounds/day - don't get frustrated - you will make it to the end result.

I understand the CHEAT thing. When I was on p2 I cheated and gained 2 lbs and stalled for 4 days. I can't help but think I could have lost more if I had not cheated and stalled. You just have to move on and learn for your mistake. HCG is wonderful but is not very forgiving on cheats. Good luck