RHYTHMS FOR RUNNING

Shake up your workout playlist with some new tracks worth adding
By Shelika Baez

While the music industry prepares to celebrate the 52nd annual GRAMMY Awards tomorrow Sunday, January 31, 2010, get familiar with the nominees and prepare for bikini season with a workout playlist great for no matter what exercise you prefer.

Warm-up/Cool down

Life in Technicolor ii- Coldplay

( Best Rock Performance by a duo or group)

Hometown Glory-Adele

( Best Female Pop Vocal Performance nominee)

Pretty wings-Maxwell

( Best R&B Album, R&B song, Best male R&B Vocal Performance, Song of the year nominee)

You belong with me- Taylor Swift

( Record of the year, Song of the year, Best Female Pop Vocal Performance Album of the year nominee)

Halo- Beyonce

( Best Contemporary R&B album, Record of the year, Best Female Pop Vocal Performance, Album of the year nominee)

Cardio: Elliptical/Stationary Bikes, Running

Poker Face-Lady Gaga

( Record of the year, Song of the year, Best Dance Recording, Best Electronic/Dance Album, Album of the year nominee)

Use somebody- Kings of Leon

( Record of the year, Best Rock Song, Best Rock performance by a duo or group, Song of the year nominee)

That’s not my name- The Ting Tings

( Best New Artist nominee)

Love sex magic-Ciara and Justin Timberlake

( Best Pop Collaboration nominee)

Womanizer-Britney Spears

( Best Dance Recording nominee)

You found me- The Fray

( Best Pop Vocal Album nominee)

Life would suck without you- Kelly Clarkson

( Best Pop Vocal Album nominee)

Shots Shots Shots-LMFAO

( Best Electronic/Dance Album nominee)

Right Round-Flo Rida

( Best Rap Album nominee)

Run this town-Jay Z, Rhianna, Kanye West

( Best Rap Song, Best Rap/Sung collaboration nominee)

Hot n Cold- Katy Perry

( Best Female Pop Vocal Performance nominee)

I gotta feeling- Black Eyed Peas

( Record of the year, Best Pop performance by a duo or group, Best Pop Vocal Album, Album of the year nominee)

Kids- MGMT

( Best New Artist, Best Pop performance by a duo or group nominee)

When love takes over- David Guetta feat Kelly Rowland

( Best Dance Recording, Best Electronic/Dance Album nominee)

Weight-lifting/ Squats, Lunges, Pushups etc.

Boom Boom Pow- Black Eyed Peas

( Best Pop Vocal Album, Best Dance Recording, Best Short form music Nominee, Album of the year nominee)

21 guns Green Day

( Best Rock Album, Best Rock Song, Best Rock performance by a duo or group nominee)

Blame it- Jamie Foxx & T. Pain

( Best Contemporary R&B Album, Best R&B Song, Best R&B performance by duo or group nominee)