We've seen a quite a few articles lately bringing attention to a bit of confusion surrounding the use of Ben Wa Balls, aka Kegel Balls or Jiggle Balls.

I'd like to take this opportunity to dispel some myths in the hope that we can all have better experiences when trying these diverse and functional sex toys.

Kegel exercises are great for sexual health. The popularity of Kegel and Ben Wa Balls has been on the rise since Fifty Shades of Grey hit the shelves, making it essential that we have the information needed to use these balls properly.

A happy customer explains: "The difference from these and other workout balls is that they are more luxurious, the Mercedes of Kegel balls... Also, they are easy to remove and easily cleaned!"

The recent Ben Wa craze began when Fifty Shades of Grey caused a new excitement for these ancient sex toys. We've all heard the stats that vaginal ball sales have increased in particular. You can learn even more here: Why You Should Be Doing Kegels Exercises RIGHT Now! via the Lovehoney UK Blog.

When we released the Fifty Shades Pleasure Product Collection here in North America even Cosmo's writer got a bit confused: "See, personally, I'd be okay with the bondage and spanking elements, but as for the infamous metal balls... well, it would take some work for a dude to convince me to put anything back there..." Thankfully the commenters knew where you stick 'um! - Fifty Shades of Grey Sex Toy Kit Coming (Ahem) Stateside

In a recent installment of the Real World - Portland, Nia Moore looses what looks like a pair of Crystal Kegel Glass Eggs for what seems like an extended period of time. They make quite a few jokes, it would be great if someone made a mashup... or not. Via @TheRealNiaMoore: "That kegel ball was so far up my cervix it damn near popped out my mouth. Smh they should make those with strings attached!!" - Have a look around Nia, they do!

Our Video of the Week is a delightful mash-up from Archer. Say it with me: Ben Wa... "Balls":

And there you have it. Tons of information available to help you find the best Ben Wa Balls or kegel exerciser for you. Congratulations to Reenie, the winner of the Tenga Flip in our Masturbation Month giveaway. Comment below before June 21st to enter to win these Fifty Shades of Grey Delicious Pleasure Silicone Ben Wa Balls, and enjoy!

Wait! That's not everything...

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Comments (18)

Elise Berlin:June 08, 2013 06:50

putting them "back there" - heh

Kate:June 09, 2013 14:47

Cant wait to try these, love fifty shades so these are a must :)

Angel:June 11, 2013 04:45

I have heard a lot bout Kegel Balls and I have several types on them on the internet. I bet those Kardashian girls each has a at least one full trunk of adult toys, and I bet they learned about from their Mom.

Audrey:June 11, 2013 22:47

Who doesn't love these balls?!?!?!? Everyone needs these..

Sinead:June 12, 2013 16:15

An exercise I actually want to partake in!!

geekynymph:June 12, 2013 17:47

This set will likely be more engaging than the traditional Ben Wa balls set, which are teeny tiny balls and are really hard to feel, let alone notice any improvement from wearing.

Kristine R.:June 13, 2013 17:27

Hmmm, why not!!

LoriandHubby:June 14, 2013 02:05

These look great. I would love to try them out!

Emme:June 14, 2013 22:10

I wonder how these compare to the other ones that I recently tried out. They look fun!

Reenie:June 16, 2013 01:02

Would love to try these. Thanks for giving us this opportunity!

russ whitlam:June 16, 2013 06:08

Oer The missus will be happy..!!

John Patterson:June 16, 2013 22:48

exercise is good for your heart and his

JD McNugent:June 17, 2013 00:53

Would love to try these out.

Brian:June 17, 2013 20:59

My sister purchased some kegal balls and gave them rave reviews. My wife is due to deliver our second kid in a few weeks and a pair of kegal balls was suggested by our midwife for exercise. Sounds like a win-win to me!

Vicky:June 17, 2013 22:39

I first read about ben wa balls in Fifty shades and then bought my self some for xmas in an attempt to increase my libido. I love them and the other half has just bought me another set. I plan to get them in all shapes, sizes and colours, just like accessorising my pussy ;) xxx

macho99:June 19, 2013 14:43

Would love for my girlfriend to try these! :D

Lanay:June 21, 2013 08:55

I've been wanting to try kegel balls for a while! These look neat (:

Susan W:June 21, 2013 13:28

Fantastic! Looks wonderful.

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