Learn the fundamental postures and proper breathing technique.
2 classes per week Monday and Wednesday from 6:30 to 8:00 for 4 weeks at a price of 240.- frs. First course Monday, June 4.
After its 8 course you will have acquired a certain autonomy and be able to start more easily during Mysore or deepen your understanding of your practice in intro 2. Registration by mail or phone. If the days offered did not suit you there is always the possibility of starting direct current Mysore remains a great way to start the same for all beginners.
In English and French