I have been so busy the last few days I have not had time to blog, but this is fine with me, I have worked out like a champ!
Monday - After work I got some much needed yard work done. It was hot, but I loved feeling so accomplished.
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I planned my day and worked my plan! I hiked, and swam and did not eat a ton of junk! I did have a diet soda or two but it was after all the food was put away so that I was not tempted to eat the cookies or cakes offered. I had watermelon and... Read more

Today is the Repine Reunion. It is an annual tradition in my husband's family for more years than he and I have been alive much less married. It is also a lot of food. I am so concerned that I am going to blow it. I have a plan in place for ... Read more

I am going to go with maybe we know each other too well. I have a friend who lost their mom this weekend. He is a terrific guy and his mom was a sweet and wonderful lady. She died suddenly and it was devastating. I have eaten my way through ... Read more

So have you ever looked around a room and realized that you were not where you should be? I did that today - virtually. I looked around and realized that I was not where I should be and needed to make a change. I have nothing but warm wishes ... Read more

I am in a lovely boot for the next three weeks on my left foot. I am guilty of stress eating for the last few days. I am in the middle of wrapping up our IRS audit and then get this injury on top of that is just not what I need in my life righ... Read more

I read an article in Prevention Magazine yesterday that had a very depressing statistic.
www.prevention.com/weight-loss/weight-loss-tips/weight-loss-gastric-bypass-surgery
This is a quote from the article :
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I am trying to stay positive right now, I am part of a 5% challenge group and I feel like I am letting the team down because I am so sick right now. I have had a stomach virus since Friday night. This is day 5 of the 7 days the doctor I went t... Read more

1. To be healthier.
2. To be able to go farther, I want to walk, swim and ride farther and faster
3. To be more comfortable in my own skin.
4. To go sky diving
5. For less achy knees.
6. TO be able to complete a 5K
7. To be able t... Read more

So I have been doing really well keeping up my spark streaks and participating in my Spark Teams and losing weight and feeling happy about my progress. Then a sassy ole TIA decides to come along and mess my progress all up. But you know what? ... Read more