Archives for August 2017

It is dinner time, and there is no time. Lentil Pasta With Red Pepper Polenta is ready in 30 minutes, and the flavor combination of the red pepper polenta with the pasta is amazing. It is definitely a crowd pleaser, and vegan, gluten free and dairy free. ...

When I initially made these Crispy Tofu Bites, I was intending to serve them as an appetizer with Red Hot Chili Sauce. That worked out well--they are flavorful and crunchy without all the baggage that goes with typical snacks and appetizers. As we were enjoying them, it was clear that they were ...

Are you always looking for a filling and flavorful dish that not a major carbohydrate overload? I think that this is that dish. Black Bean Rotini Pasta is a pasta that has extra protein from the black beans, not all the carbs that you will find in standard flour based pasta. One serving ...

Cauliflower Crust Vegetable Pizza Salad has all the tasty goodness and all the healthy ingredients! There are so many variations of pizza, and somehow, none of them are bad. The challenge for pizza lovers is to find a pizza recipe that is healthy, vegan, gluten free, dairy free and also ...

Broccoli Mushroom Tetrazzini. Fall is coming, and we need quick and easy dinners that are also healthy and delicious. Broccoli Mushroom Tetrazzini is that, ready in 40 minutes, delightfully satisfying, tasty and healthy. For the pasta, I used Trader Joe's Red Organic Lentil Sedanini (not ...

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What Is Green Scheme?

Green Scheme is a way of life–healthy green eating and conscious focus on an ecofriendly life. Here, you will find eats…gluten free, dairy free, vegetarian, plant based and vegan. My philosophy about eating is basically this…I want food to nourish and sustain me, not just entertain me. Check out the recipes– I hope that you will stay awhile and find something delicious!

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