Author: Jenny G. Perry

I still get my feelings hurt. I still hold grudges. I still get mad. I still get sad. I still get stuck. I am still human. This are fleeting moments that pass when I remember I don’t have to do it like that anymore. Thoughts and emotions don’t have to run my life or me. …

I have changed as a friend. Years ago, I could be a drain. I also loved when I could fix my friends. It was codependency behavior. I liked to be the giver. I liked to be owed. I liked to get credit for being a “nice” person. I would also join your bitchfest and get …

This whole loss stuff can drive you bonkers with the right way to do it. Maybe it’s a hamster wheel you’ve been on forever. I’ve been there. I don’t do fad diets. I have. I did the low carb and lost my weight. . .and my sense of humor and mind for a little while. …