My Goals:
The Ultimate Goal: to be healthy, and to be around to see my kids have families of their own.

1. Reach 120# 2. Reach 115#

My Program:
Have fun!

The rest is subject to change as I listen to my body:

1. Walk/jog/snow shoe almost every day with the dog 2. Strength train at least 4 days a week, unless I have to shovel snow 3. Track nutrition and exercise

Personal Information:
Married for almost 31 years, with 2 sons (26, 15), 2 cats, and 1 dog (my walking companion), living in Michigan's beautiful Upper Peninsula.

Other Information:
Hobbies and interests are reading, crocheting, sewing, walking, snow shoeing, gardening, Renaissance Festivals, video/computer games, and watching TV series I never saw before on Netflix, lol. Right now I'm obsessed with Doctor Who.