Best Ways To Prevent/Cure a Hangover?!!?!?

I need to know what are some of the best ways to prevent a Hangover. I hate the headaches, body aches, nausea, stomach pains, etc... all around feeling of a hangover. I'm planning on doing a trip over the summer for a couple of days and odds are that i am going to be drinking a couple of days in a row, so a hangover is the last thing i need. WHat is the fastest way i can recuperate from a hangover? Are their any supplements/vitamins/drinks/foods/etc.. i can take to prevent/cure a hangover? All tips/tricks would be greatly appeciated!

I need to know what are some of the best ways to prevent a Hangover. I hate the headaches, body aches, nausea, stomach pains, etc... all around feeling of a hangover. I'm planning on doing a trip over the summer for a couple of days and odds are that i am going to be drinking a couple of days in a row, so a hangover is the last thing i need. WHat is the fastest way i can recuperate from a hangover? Are their any supplements/vitamins/drinks/foods/etc.. i can take to prevent/cure a hangover? All tips/tricks would be greatly appeciated!

Then be a man and drink for a couple days in a row.

A proven method to prevent a hangover is to not stop drinking.

Look at all these little kids takin' care of the music biz don't their bus'ness take good care of me...

coconut milk - 15x the electrolytes of Gatorade
50g protein shot split 2 times roughly every2 hours take 25g
good protein bar with a lot of healthy fats right before drinking.
WATER
when u get home have another big shake with casein.
little bit of Creatine - helps hold water (optional)

thats about as anabolic u can stay on drinkin

~ IRON LIVERô________ *[It's just advice man, that's all it is! You can take or do whatever the FCUK you wanna do!]

get drunk, do whatever you want that night.. your not jay cutler or ronnie coleman have a life outside the gym... Either just take a couple off days or drink 64 OZ am gatorade when u make up and eat a cheat meal... then man up get threw ur workouts.. I know alot of powerlifers who drink and are pressing 400 the next morning.

coconut milk - 15x the electrolytes of Gatorade
50g protein shot split 2 times roughly every2 hours take 25g
good protein bar with a lot of healthy fats right before drinking.
WATER
when u get home have another big shake with casein.
little bit of Creatine - helps hold water (optional)

I have never had a hangover yet. Then again I usually stick to my gallon a day of water, so when I used to drink I would be fine in the mornings. Usually up and peppy while my buddies are barely able to make groggling sounds.

Water is key, and the healthier your body the better off you will be as well.

Always worked even on nights I was mixing beer, liqueur, and wine(I used cheap wine like Arbor Mist to chase everything else)

5 hour energy before drinking and a scoop of Muscle Pharm's Recon have done good for me the last two times I went out drinking. I usually only drink about 2-3 a year so I haven't really experimented with much other combos though.

06-01-2010, 03:21 PM

TJM5054

Originally Posted by plenny

activated charcoal or apple cider vinegar

This. Of course a fellow PA and PSU fan (just graduated from PSU) would know "the cure!"

Maybe not drink so much if at all? Certain beverages get me more dehydrated. I havent touched a drink in several months, simply because I don't want it to interfere with training.. If you're gonna drink, stay away from sweet drinks, and drink 8 ounces of water per shot.

Id rather have to hit the bathroom a few times then have a hangover. That's me though. To each his own. And gatorade.. Sodium... Not so great for hydration.

A few times is an understatement lol. I had to hit the bathroom like 8 times. And they weren't short visits. They were the long pee sessions where you start a drunk conversation with the guy in the next stall about how much drinks th both of you have had lol.

I agree tho. Theres nothing more in the world that I hate than waking up with a hangover with the driest mouth in the world and feeling like a corpse.

A few times is an understatement lol. I had to hit the bathroom like 8 times. And they weren't short visits. They were the long pee sessions where you start a drunk conversation with the guy in the next stall about how much drinks th both of you have had lol.

I agree tho. Theres nothing more in the world that I hate than waking up with a hangover with the driest mouth in the world and feeling like a corpse.

Coconut water looks like the better choice.

I'll have to look into this coconut water. I dont drink now... But it's not to say that if something... Like my bday... comes along I won't act a fool. It's always good to have knowledge of stuff like this.

This. Of course a fellow PA and PSU fan (just graduated from PSU) would know "the cure!"

Thats right #1 party school in the nation. The apple cider vinegar is something i discovered last year...it works for just about everything. Alkalizes the blood as well as flushes out toxins. Activated charcoal i tried at GNC for years helps too.

Thats right #1 party school in the nation. The apple cider vinegar is something i discovered last year...it works for just about everything. Alkalizes the blood as well as flushes out toxins. Activated charcoal i tried at GNC for years helps too.

When should you take the apple cider vinegar and activated charcoal? Before, During or After?