The Paleo Diet – Healthy or Hoax?

It seems that on a weekly basis we hear negative (and often downright ignorant) claims around the validity of a paleo or ancestral diet. From “top health experts” calling the paleo diet unmaintainable, to the dietitian down the street deeming it nutritionally imbalanced, it seems that around every corner is another “expert” criticizing this lifestyle. Recently, US News and World Report established a panel of experts to examine the most popular current diets and ranked