About the event

The CrossFit Football Seminar is an introduction to the Power Athlete concepts, movements and level of intensity required to build a “Power Athlete.” In the Seminar, attendees will be provided with a foundation for training for “Power Sports.” When we evaluate “Power” as it relates to sport we define it is the dynamic expression of absolute strength over a short period of time. That skill is transferable across many sports in addition to football, which is why this seminar is an extremely valuable event for any coach or athlete.

Over this weekend course, participants will be taught the basic movements for training, sprinting, change of direction and agility drills. They will be given information on nutrition, coaching philosophies, and programming for sport specific athletes.

The information provided in this seminar is dedicated to maximizing performance in any sport.

$100 discount for active military and LEO/Fire is available. Group discounts are also available. Contact seminars@crossfitfootball.com for more info.

ABOUT US

BOXROX – Competitive Fitness Magazine is the world's most widely reaching magazine for Crossfitters and fans of functional fitness. With 730.000 monthly readers from more than 180 countries it connects the worldwide fitness community. The magazine and its 200+ active contributors currently cover many topics including CrossFit®, weightlifting, nutrition, lifestyle and community related news. Everything that a fitness fan is searching for.