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Vitamin D: Astonishing Health Benefits

Vitamin D: Astonishing Health Benefits

Vitamin D: Astonishing Health Benefits

Dr. John Douillard explains how Vitamin D deficiency seriously effects 87% of Americans, it's role in cancer, autoimmune, heart and immune concerns and more. Learn more about the symptoms and how to increase your levels at

Vitamin D: Astonishing Health Benefits

Vitamin D: Astonishing Health Benefits

Vitamin D: Astonishing Health Benefits

Vitamin D: Astonishing Health Benefits

Dr. John Douillard explains how Vitamin D deficiency seriously effects 87% of Americans, it's role in cancer, autoimmune, heart and immune concerns and more. Learn more about the symptoms and how to increase your levels at http://www.LifeSpa.com/vitaminD http://www.LifeSpa.com/VitaminDTest http://www.LifeSpa.com/Sunscreen

Hello I really enjoyed your video very positive and informative. I have a
question and I hope you don’t mind answer. I have been told I am borderline
low like 30 nmol/l I think that is what how you write that. I am in england
so we used a different kind of measurement to america I think. I have got
this strange depression and tiredness, mental sluggishness and things like
that and I have just recently started taking 3000iu of vitamin D daily
recently for about 2 weeks and I have noticed a few positive changes in my
mood. My question is will this vitamin D restore my mental function to
normal because I have had everything else checked and it seems fine its
only the Vitamin D that is low :)﻿

+richardkkirk that sounds great I hate trying to swallow tablets although
these ones are actually pretty small so im not having too much trouble with
them I am running low on them though so I may consider buying the spray
next time thanks very much 🙂

+Joe S I actually even started taking even higher doses with vitamin K2 and
I actually started to heal my gut from ulcers from lots of stress and
caffeine. yes I prefer to get vitamin D from the sun but can’t always
specially in Ohio. but I ordered mine online organic vegan capsules.

+Jessica Lynn I was just diagnosed with vitamin D deficiency and I have
most of the symptoms of it. The biggest symptoms for me are constant
fatigue and some bouts of depression. And I’m from New Jersey and I also
barely get any sun especially in the winter, so I’m supplementing. I’m
happy to hear it has helped you. I’m hoping it works out for me!

Dr. John- After about 2 months of taking 2,000 IU/day of a vitamin D3
supplement, I noticed my hair suddenly began to fall out at which point I
immediately discontinued supplementation. The hair loss continued for about
4 months and now I have a significantly thinner scalp. I did not check my
levels prior to beginning supplementation, but suspected they were low as I
have an indoor job and do not see sunlight much. Additionally I did much
research and it seemed to be the concensus that 2,000 IU/day was a safe
dosage for anyone not exposed to sunlight on a continual basis. Any idea
why it could cause hair loss?﻿

As far as i know, the sun absorption is like a vitamin d3 cream, it
bypasses the liver and goes straight to the kidneys where it activates. It
has to get to the kidneys or it will not be activated, so then it doesn’t
matter if using a cream or a pill, both leads to the kidneys anyhow?﻿

Pale skin is from staying in doors alot. 600mg of food a day. Too much
vitamin d is bad as it causes me chest pain alot and mine is 0-6 vitamin d
as I take tramadol alot for fibromyalgia,neuralgia and sciatica. So I
refuse help as its a waste of time. Plus im lactose intorant﻿

The stupidity off covering legs and arms in the summer, its costing the
health service billions. The sun scare industry has hood winked everyone.
Incidental light exposure whilst out and about is harmless. If you tan up
slowly and do not burn yourself, and eat an healthy diet rich in Tomato’s
and Olive oil. Tanning is healthy, sunburn is bad, just use common sense.﻿