What did you see yourself being in the face of love during last week’s suggested exercise?

Love is the core – it is the space we were born into. The young you only had two emotions: love and not love. Every other emotion was learned. And you as a baby only had two fears: loud noises and falling....

Life is always flowing. If we get stuck in a thought, notice how life keeps flowing. If you become aware of the space you are in, in the space of awareness, choice opens up for you. And the choice happens inside your head. It is not dependent upon what’s happening outside your head; it is fully de...