Category: Sports massage

Do you dream of being that runner where every step of every mile is 100% pain free? No aches, no twinges or niggles, no lingering soreness from yesterday’s session. Well, you are not alone; research shows that as many as 79% of runners get injured at least once during the year. Stop. Think about that... Continue Reading →

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​​ ​ ​​ ​ Brathay 10 in 10 A year ago I set my sights on a challenge that I was never 100% sure I could achieve. Raising £3000 and running 10 marathons n 10 days for Brathay Trust. I have trained and raised money for 8 months. On Friday 12th May I began my first marathon... Continue Reading →