While it’s not necessary, it is recommended because CytoActives contains ingredients not found in Essentials for Men and Essentials for Women, including CoQ10 and Resveratrol, which are key for supporting healthy aging.

According to a review in the Journal of American Medical Association in 2002, there is “strong evidence” that the North American diet only provides “suboptimal levels” of vitamins and minerals and that supplementation with a multivitamin dietary supplement can help to bolster long-term cardiovascular health, cell health and bone health. Essentials contains the vitamins and minerals in the amounts needed to support healthy aging.

While a once daily multivitamin may breakdown in your stomach, the vitamins and minerals may not be readily available for absorption. In fact, your body can only absorb so much nutrition at a given time before it flushes out what it fails to absorb. That’s why we recommend taking four tablets throughout the day. This spreads out the servings so they are more available for absorption during the day. Essentials tablets are best taken with meals throughout the day.

Essentials was designed to be as safe as possible. However, as always and with any ingestible supplement, we recommend that persons under medical care, including those taking medications, consult with their physician before use.

* This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

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