Lose weight and save money

The cost of Jane Plan vs your supermarket shop

Often we don’t realise how much we are spending on food and drink every day. It’s hard to work out what your individual spend is, especially if you’re buying for a family. The reality is most of us are spending a lot more than we think. To help you see how much you could save with Jane Plan, we‘ve compared three days on Jane Plan with three days of supermarket shopping.

Jane Plan

Supermarket Comparison

Average cost on Jane Plan £6.21 a day

Average costs of DIY dieting £8.35 a day

Day 1

Day 1

Breakfast

Organic muesli with goji berries and cranberries

Activia breakfast Pot - £1

Lunch

Tuna salad in a spicy tomato salsa

Tesco’s meal deal – sandwich, snack, drink - £3

Snack

Luxury mini chocolate bar

Nakd Bar - 75p

Dinner

Slowed cooked beef in ale with a side serving of root vegetable mash

Weight Watchers Signature Chicken in White Wine Sauce - £2

Day 2

Day 2

Breakfast

Organic branberry with freeze dried strawberries

Quakers porridge pots - 99p

Lunch

Wiltshire pea and ham soup

Marks and Spencer’s meal deal - £3.50

Snack

Gluten free lemon shortbread

Sainsbury’s Soya & Potato Snack - Cheese & Red Onion* - 40p

Dinner

Thai Chicken Curry

Sainsbury’s Tomato & Basil Chicken with Roast Potatoes* - £3

Day 3

Day 3

Breakfast

Toffee pecan granola

Pret-a-Manger Porridge - £2.35

Lunch

Moroccan Salmon salad

Boots meal deal - from £3.29

Snack

Cheese oatcakes

Tyrrells Proper Popcorn - Lightly Sea Salted - £1.50

Dinner

Classic Lasagne

Waitrose Chicken with Madeira Wine & Porcini Mushrooms - £3.29

*Sainsbury’s Be Good to Yourself range. Prices calculated in May 2015.

That’s a saving of £59.92 a month!

At Jane Plan we deliver all your meals, directly to your door. We aim to offer you the very best at a price you can afford – the only shopping you’ll be doing will be for a few extra fruits and veggies plus milk or yoghurt. Start your diet today - lose lbs and save £s!