Key to Whitney Port’s looks is her exercise Program Whitney Port, the star who had her life chronicled on the MTV reality show The Hills, and now on City also does her fair share of weight loss diet plan and fitness exercise program. She does her fitness exercises with fitness trainer Danny Connolly and she recently wrote on her blog, “He seriously does wonders!” When she does her fitness training exercises with Danny, Whitney Port does the Step-By-Step fitness exercise program routine that involves traveling lunges to work the thighs and lower body. For the upper body she does butt […]

Whitney Port’s Healthy Lifestyle You know her from the MTV reality series “The Hills” speaks to US Magazine about how she lost the weight gained while in college. As of November 2006 she had since lost the weight using some of the same methods her friend and co-star Lauren Conrad. Whitney Port’s Diet Whitney Port avoids carbs, sugar and fried food. Whitney Port’s Exercise She worked out with fellow cast member Lauren Conrad and celebrity trainer Jarett Del Bene for 2 months. She got down to her target weight of 115 lbs and lost her “love handles.” She goes for long walks […]