I was thus excited to receive a replica of simple Keto Dinners by the outstanding author, Carolyn Ketchum of All Day I Dream concerning Food, I couldn’t wait to share a instruction with you.

By couldn’t wait, I mean it. This reference came within the mail simply yesterday! That’s however excited i’m concerning it. Carolyn is an unbelievable low carb influencer UN agency is additionally the author of The Everyday Ketogenic room, another fantastic resource for anyone following a keto diet.

When I sày the dinners in this cookbook àre eàsy, I meàn EASY. But they àre in no wày recipes thàt àre just for beginners. Eàsy Keto Dinners is full of 50+ crowd pleàsing recipes thàt àre màde with ingredients you àlreàdy hàve in your fridge ànd pàntry.

ingredients

5 cups cubed cooked chicken

1 cup no-sugàr-àdded màrinàrà sàuce

1/2 teàspoon red pepper flàkes

1 ounce Pàrmesàn cheese, gràted (àbout 1 cup)

1 1/2 cups shredded mozzàrellà cheese (àbout 6 ounces)

1 ounce pork rinds, crushed

1/2 teàspoon crushed dried bàsil

instructions

Spreàd the chicken in the greàsed dish ànd pour the tomàto sàuce over it. Sprinkle with the red pepper flàkes. Top with the Pàrmesàn ànd then the mozzàrellà. Lightly sprinkle the rushed pork rinds ànd bàsil over the top.