Friday, July 25

Nutrition: Ate an entire pizza for lunch as SHT prep. Was not sure it would do much good, but worth a tasty try, yo. Supper was a snack assortment of summer sausage on rice crackers, snap peas, and kombucha. You know, as all campers do.

Sleep: 8 hours in bed, 915p-515a, 82% quality. Relatively good, woke at 330a, tossed & turned for a bit, but fell back and slept solidly to a natural wake up. Somehow even Hanky was sleeping in today, nice! Sleepy on drive up north, but that's par for a long ride for me.

Healthy Movement: Felt sore and achey from the get-go. Oops. Stood at NSS all morning, then sat in a truck for way too long on the way up north. SHT run felt tough to start, then awesome. Happiness.

Fun & Play: Morning at NSS. Saw my Buddy and Supergirl. Ran into now-former coworker Marty and chatted a nice long while at the grocery store. Tripping up north to enjoy a lovely run on the SHT. Enjoying a campfire at a podunk little campground.

About Me

And every day, the world will drag you by the hand, yelling, "This is important! And this is important! And this is important! You need to worry about this! And this! And this!"
And each day, it's up to you to yank your hand back, put it on your heart and say, "No. This is what's important."
--Iain Thomas