On The Border Nutrition Information

You can find all the On The Border nutrition information including calories, fat, carbohydrates, fiber and protein for each menu item. This will help everyone following all different diet programs. This information will keep you on the right track while eating at On The Border. If you have found this helpful, or have any items that I may have missed, then please leave a comment.

*Weight Watchers® Points® and PointsPlus® values for Restaurants have been calculated by JustDietNow and are not endorsed by Weight Watchers International, Inc.

Menu Items

Serving Size

Calories (kcal)

Fat (g)

Carbs (g)

Fiber (g)

Protein (g)

Points®*(orig)

PointsPlus®*

Appetizers

Serving Size

Calories (kcal)

Fat (g)

Carbs (g)

Fiber (g)

Protein (g)

Points®*(orig)

PointsPlus®*

﻿Border Sampler

1 serving

2010

135

105

15

101

51

54

﻿Chicken Flautas w/ Original Queso

1 serving

1070

66

69

10

51

26

28

﻿Chips and Salsa

1 basket

430

22

52

5

5

10

11

Empanadas -Chicken w/ Original Queso

5 each

1220

83

79

4

41

31

33

Empanadas -Ground Beef w/ Original Queso

5 each

1250

88

79

5

39

32

34

﻿Fajita Quesadillas -Chicken

1 serving

1240

85

59

5

62

31

33

﻿Fajita Quesadillas -Steak

1 serving

1230

90

59

7

50

31

34

﻿Firecracker Stuffed Jalapeños w/ Original Queso

1 serving

1950

134

123

3

67

50

54

Grande Fajita Nachos -Chicken

1 serving

1540

85

88

17

112

37

40

﻿Grande Fajita Nachos -Steak

1 serving

1530

95

87

21

87

38

40

﻿Guacamole w/o Chips

1 serving

260

24

16

13

6

6

7

﻿Guacamole Live! w/o Chips

1 serving

570

50

34

31

11

15

15

﻿Original Queso w/o Chips

1 bowl

390

30

13

1

26

10

11

﻿Original Queso w/o Chips

1 cup

240

18

8

1

16

6

7

﻿Original Queso Carne Style w/o Chips

1 bowl

470

35

16

2

32

12

13

﻿Original Queso Carne Style w/o Chips

1 cup

330

24

10

2

22

8

9

﻿OTB Dip Trio w/o Chips

1 serving

450

33

22

5

17

11

12

﻿Shaken Margarita Shrimp Cocktail w/ Cocktail Sauce

1 serving

640

36

62

10

36

15

18

﻿Ultimate Loaded Queso w/o Chips

1 serving

780

52

36

11

45

19

20

Soups & Salads

Serving Size

Calories (kcal)

Fat (g)

Carbs (g)

Fiber (g)

Protein (g)

Points®*(orig)

PointsPlus®*

﻿Chicken Tortilla Soup

1 bowl

510

25

50

6

25

11

14

﻿Chicken Tortilla Soup

1 cup

330

18

26

4

17

7

9

﻿Citrus Chipotle Chicken Salad w/ Mango Citrus Vinaigrette

1 serving

290

4

42

11

25

5

7

﻿Grande Taco Salad w/ Chicken -w/o Dressing

1 serving

1290

85

83

12

53

32

35

﻿Grande Taco Salad w/ Ground Beef -w/o Dressing

1 serving

1380

95

83

14

53

35

37

﻿Side -House Salad -w/o Dressing

1 serving

200

12

20

4

6

4

5

﻿Sizzling Fajita Salad -Chicken -w/o Dressing

1 serving

710

46

25

7

52

17

19

﻿Sizzling Fajita Salad -Steak -w/o Dressing

1 serving

830

58

24

8

56

21

22

Fresh Grill

Serving Size

Calories (kcal)

Fat (g)

Carbs (g)

Fiber (g)

Protein (g)

Points®*(orig)

PointsPlus®*

Add Bacon Wrapped Shrimp Skewer

as served

460

40

3

0

22

13

13

﻿Carne Asada

as served

930

35

103

5

48

21

24

﻿Chicken Salsa Fresca

as served

520

9

60

12

50

10

12

﻿Jalapeno-BBQ Salmon

as served

590

21

45

24

54

13

13

﻿Queso Chicken

as served

1130

50

115

14

61

26

30

﻿Tomatillo Chicken

as served

850

24

108

6

50

18

22

Taco Stand (includes rice, excludes beans unless noted)

Serving Size

Calories (kcal)

Fat (g)

Carbs (g)

Fiber (g)

Protein (g)

Points®*(orig)

PointsPlus®*

﻿Brisket Tacos w/ Jalapeño BBQ Sauce

as served

1280

55

156

5

57

29

36

Dos XX® Fish Tacos w/ Creamy Red Chile Sauce

as served

2250

152

171

4

57

57

62

﻿Grilled Mahi Mahi Tacos w/ Creamy Red Chile Sauce

as served

1210

61

117

7

45

28

32

﻿Loaded Carne Asada Tacos w/ Creamy Red Chile Sauce

as served

1520

93

116

4

52

37

41

﻿Southwest Chicken Tacos w/ Creamy Red Chile Sauce

as served

1460

86

133

4

53

36

41

Street-Style Mini Tacos -Carnitas

as served

1060

57

97

16

46

25

28

﻿Street-Style Mini Tacos -Chicken

as served

1030

51

97

14

49

24

27

﻿Street-Style Mini Tacos -Steak

as served

1090

60

95

14

47

26

29

﻿Taco Melt -Beef (Crispy)

as served

870

45

80

6

35

20

23

﻿Taco Melt -Beef (Soft)

as served

920

45

110

6

40

21

27

﻿Taco Melt -Chicken (Crispy)

as served

770

34

80

5

35

17

20

﻿Taco Melt -Chicken (Soft)

as served

830

34

110

4

40

19

24

Fajita Grill (excludes rice, beans, tortillas and condiments)

Serving Size

Calories (kcal)

Fat (g)

Carbs (g)

Fiber (g)

Protein (g)

Points®*(orig)

PointsPlus®*

Choose Your Fajita

﻿Grilled Vegetables with Portobello Mushrooms

1 fajita

210

14

21

4

4

5

6

﻿Mesquite-Grilled Chicken

1 fajita

300

16

4

0

34

7

8

﻿Mesquite-Grilled Steak

1 fajita

370

27

2

0

28

10

10

﻿Pulled Pork (Carnitas)

1 fajita

760

69

2

2

35

21

21

﻿Seasoned, Sauteed Shrimp

1 fajita

400

32

2

0

25

11

11

Signature Fajitas

﻿Al Carbon Fajitas -Chicken

1 fajita

240

5

11

2

36

5

6

﻿Al Carbon Fajitas -Steak

1 fajita

300

15

9

2

30

7

7

﻿Monterey Ranch Chicken

1 fajita

660

42

13

1

56

17

17

﻿The Ultimate Fajita

1 fajita

1100

91

26

6

47

29

30

Choose Your Veggie

﻿Baja Blend Veggies

as served

210

15

17

4

3

5

6

﻿Classic Veggies

as served

90

5

11

3

2

2

2

﻿El Diablo Veggies

as served

50

2

8

1

1

1

1

Choose Your Sauce

﻿Chipotle Honey Sauce

as served

230

4

48

0

0

5

6

﻿Habanero Fire Sauce

as served

120

9

9

3

0

3

3

﻿Tequila Lime Chile Sauce

as served

170

14

6

2

1

4

4

Choose Your Condiments

﻿Side -Guacamole

as served

50

5

3

3

1

1

1

﻿Side -Homemade Flour Tortillas 3 Each

as served

270

11

56

2

8

6

9

﻿Side -Mexican Rice

as served

290

5

54

0

6

6

8

﻿Side -Mixed Cheese

as served

110

9

1

0

7

3

3

﻿Side -Mixed Cheese

as served

110

9

1

0

7

3

3

﻿Side -Sour Cream

as served

60

5

2

0

1

2

2

Enchiladas (includes rice, excludes beans)

Serving Size

Calories (kcal)

Fat (g)

Carbs (g)

Fiber (g)

Protein (g)

Points®*(orig)

PointsPlus®*

﻿Enchilada Suizas

as served

1010

44

111

6

46

23

27

﻿Grilled Enchilada -Avocado w/ Red Chile Pesto

as served

1050

55

108

11

32

25

28

﻿Grilled Enchilada -Pepper Jack Chicken

as served

1100

50

104

5

56

25

29

﻿Grilled Enchilada -Smoky Beef Brisket

as served

980

46

98

4

45

23

26

﻿Ranchiladas

as served

1490

83

106

5

80

36

40

Tres Enchiladas Dinner -Cheese & Onion w/Chili con Carne

as served

1600

95

124

6

69

39

44

﻿Tres Enchiladas Dinner -Chicken w/ Sour Cream Sauce

as served

1080

47

119

6

49

25

29

Tres Enchiladas Dinner -Ground Beef w/ Chile con Carne

as served

1250

60

123

9

57

29

33

Create Your Own Combo (excludes rice and beans)

Serving Size

Calories (kcal)

Fat (g)

Carbs (g)

Fiber (g)

Protein (g)

Points®*(orig)

PointsPlus®*

﻿Cheese Stuffed Chile Relleno w/ Ranchero Sauce

as served

680

57

28

6

31

18

20

﻿Chicken Flautas w/ Chile con Queso

as served

330

21

19

2

17

8

9

﻿Chicken Tortilla Soup

as served

330

18

26

4

17

7

9

﻿Crispy Taco -Chicken

as served

260

12

19

3

18

6

7

﻿Crispy Taco -Ground Beef

as served

320

19

19

4

18

7

8

﻿Empanadas -Chicken w/ Chile con Queso

as served

540

37

33

1

20

14

15

﻿Empanadas -Ground Beef w/ Chile con Queso

as served

550

39

33

2

19

14

15

﻿Enchiladas -Cheese & Onion w/ Chile con Carne

as served

360

24

20

2

17

9

10

﻿Enchiladas -Chicken w/ Sour Cream Sauce

as served

210

11

18

1

12

5

6

﻿Enchiladas -Ground Beef w/ Chile con Carne

as served

260

15

19

2

14

6

7

﻿Pork Tamale w/ Chile con Carne

as served

290

20

14

3

13

7

8

﻿Side -House Salad -w/o Dressing

as served

200

12

20

4

6

4

5

﻿Soft Taco -Chicken

as served

240

11

24

2

19

5

7

﻿Soft Taco -Ground Beef

as served

310

18

24

3

19

7

9

Burritos and Chimis (includes rice, excludes beans)

Serving Size

Calories (kcal)

Fat (g)

Carbs (g)

Fiber (g)

Protein (g)

Points®*(orig)

PointsPlus®*

﻿Big Chicken Bordurrito w/ Side Salad -w/o Dressing

as served

1780

86

171

13

83

42

47

﻿Big Steak Bordurrito w/ Side Salad -w/o Dressing

as served

1770

96

171

18

58

43

47

﻿Classic Chicken Burrito w/o Sauce

as served

920

33

107

4

47

20

24

﻿Classic Chimichanga Chicken w/o Sauce

as served

1300

76

107

4

47

32

35

﻿Classic Chimichanga Ground Beef w/o Sauce

as served

1400

88

107

6

47

35

38

﻿Classic Shredded Beef Burrito w/o Sauce

as served

1010

39

105

3

59

23

27

﻿Three Sauce Fajita Chicken Burrito

as served

1240

48

121

4

81

28

33

﻿Three Sauce Fajita Steak Burrito

as served

1230

59

120

8

56

29

33

﻿Side -Chile con Carne for Chimi/Burrito

as served

100

5

7

1

5

2

2

﻿Side -Fresh Sour Cream Sauce for Chimi/Burrito

as served

80

6

5

0

1

2

2

﻿Side -Queso for Chimi/Burrito

as served

150

11

5

0

10

4

4

﻿Side -Ranchero Sauce for Chimi/Burrito /

as served

60

3

8

1

1

1

2

Lunch Soups, Salads & Starters

Serving Size

Calories (kcal)

Fat (g)

Carbs (g)

Fiber (g)

Protein (g)

Points®*(orig)

PointsPlus®*

﻿Chicken Tortilla Soup

1 cup

330

18

26

4

17

7

9

﻿Chicken Tortilla Soup

1 bowl

510

25

50

6

25

11

14

﻿Chile con Queso w/o Chips

1 cup

390

30

13

1

26

10

11

﻿Chile con Queso w/o Chips

1 bowl

240

18

8

1

16

6

7

﻿Chile con Queso Carne Style w/o Chips

1 cup

470

35

16

2

32

12

13

﻿Chile con Queso Carne Style w/o Chips

1 bowl

330

24

10

2

22

8

9

﻿Chips and Salsa

1 basket

430

22

52

5

5

10

11

﻿Guacamole w/o Chips

as served

260

24

16

13

6

6

7

﻿Lunch Fajita Nachos -Chicken

as served

1070

60

61

12

75

26

28

﻿Lunch Fajita Nachos -Steak

as served

1060

67

60

15

59

26

28

﻿Lunch Taco Salad w/ Chicken -w/o Dressing

1 salad

890

61

57

8

33

22

24

﻿Lunch Taco Salad w/ Ground Beef -w/o Dressing

1 salad

950

68

57

9

33

24

26

﻿Quesadilla Combo -Chicken (Quesadilla only)

1 quesadilla

600

39

28

1

35

15

16

﻿Quesadilla Combo -Steak (Quesadilla only)

1 quesadilla

590

42

28

3

26

15

16

﻿Side -House Salad -w/o Dressing

1 salad

200

12

20

4

6

4

5

Lunch Favorites (includes rice, excludes beans)

Serving Size

Calories (kcal)

Fat (g)

Carbs (g)

Fiber (g)

Protein (g)

Points®*(orig)

PointsPlus®*

Lunch Chicken Fajitas -w/o Tortillas & Condiments

as served

440

14

45

2

31

10

11

Lunch Steak Fajitas -w/o Tortillas & Condiments

as served

560

26

43

2

35

13

14

﻿Brisket Tacos

as served

980

39

128

4

40

22

27

﻿Dos XX Fish Tacos

as served

1670

110

132

3

40

42

46

﻿Little Bordurrito -Chicken w/o Dressing

as served

1060

59

90

8

42

25

28

﻿Little Bordurrito -Steak w/o Dressing

as served

1050

64

90

10

30

26

28

﻿Lunch Beef Burrito w/o Sauce

as served

760

26

90

2

40

17

20

Lunch Chicken Burrito w/o Sauce

as served

700

23

92

3

32

15

19

﻿Lunch Chimichanga -Chicken w/o Sauce

as served

930

48

92

3

32

22

25

﻿Lunch Chimichanga -Ground Beef w/o Sauce

as served

1050

62

92

4

32

25

29

﻿Side -Chile con Carne for Chimi/Burrito

as served

100

5

7

1

5

2

2

﻿Side -Fresh Sour Cream Sauce for Chimi/Burrito

as served

80

6

5

0

1

2

2

﻿Side -Queso for Chimi/Burrito

as served

150

11

5

0

10

4

4

﻿Side -Ranchero Sauce for Chimi/Burrito

as served

60

3

8

1

1

1

2

Border Lunch – Create Your Own Combo (excludes rice and beans)

Serving Size

Calories (kcal)

Fat (g)

Carbs (g)

Fiber (g)

Protein (g)

Points®*(orig)

PointsPlus®*

﻿Cheese Stuffed Chile Relleno w/ Ranchero Sauce

as served

680

57

28

6

31

18

20

﻿Chicken Flautas w/ Chile con Queso

as served

330

21

19

2

17

8

9

﻿Chicken Tortilla Soup

as served

330

18

26

4

17

7

9

﻿Crispy Taco -Chicken

as served

260

12

19

3

18

6

7

﻿Crispy Taco -Ground Beef

as served

320

19

19

4

18

7

8

﻿Empanadas -Beef w/ Chile con Queso

as served

550

39

33

2

19

14

15

﻿Empanadas -Chicken w/ Chile con Queso

as served

540

37

33

1

20

14

15

﻿Enchiladas -Cheese & Onion w/ Chile con Carne

as served

360

24

20

2

17

9

10

﻿Enchiladas -Chicken w/ Sour Cream Sauce

as served

210

11

18

1

12

5

6

﻿Enchiladas -Ground Beef w/ Chile con Carne

as served

260

15

19

2

14

6

7

﻿Pork Tamale w/ Chile con Carne

as served

290

20

14

3

13

7

8

﻿Soft Taco -Chicken

as served

240

11

24

2

19

5

7

﻿Soft Taco -Ground Beef

as served

310

18

24

3

19

7

9

﻿Side -Black Beans w/ Cheese

as served

130

3

20

6

8

2

3

Side -House Salad -w/o Dressing

as served

200

12

20

4

6

4

5

﻿Side -Mexican Rice

as served

290

5

54

0

6

6

8

Side - Refried Beans w/ Cheeese

as served

230

10

24

7

10

5

6

Side Items and Extras

Serving Size

Calories (kcal)

Fat (g)

Carbs (g)

Fiber (g)

Protein (g)

Points®*(orig)

PointsPlus®*

﻿Side -Black Beans w/ Cheese

as served

130

3

20

6

8

2

3

﻿Side -Chipotle Honey Mustard Dressing

as served

310

29

11

0

0

9

9

﻿Side -Fat-Free Mango Citrus Vinaigrette

as served

45

0

11

0

0

1

1

﻿Side -Guacamole

as served

50

5

3

3

1

1

1

﻿Side -Mexican Rice

as served

290

5

54

0

6

6

8

﻿Side -Pico de Gallo

as served

10

1

1

0

0

0

0

﻿Side -Ranch Dressing

as served

230

23

2

0

2

7

6

﻿Side -Refried Beans w/ Cheese

as served

230

10

24

7

10

5

6

﻿Side -Smoked Jalapeno Vinaigrette

as served

230

23

8

0

0

7

7

﻿Side -Sour Cream

as served

60

5

2

0

1

2

2

﻿Side -Vegetables -Grilled

as served

70

0

16

3

2

1

2

﻿Side -Vegetables -House

as served

180

14

13

3

2

4

5

Kids Menu (excludes sides)

Serving Size

Calories (kcal)

Fat (g)

Carbs (g)

Fiber (g)

Protein (g)

Points®*(orig)

PointsPlus®*

﻿Cheeseburger

1 burger

550

41

24

1

24

14

15

﻿Chicken Tenders

as served

540

36

44

2

25

13

16

﻿Corn Dog

1 corn dog

280

17

25

2

5

7

7

﻿Grilled Chicken

1 piece

90

1

2

0

17

2

2

﻿Grilled Chicken Sandwich

1 sandwich

340

17

25

1

21

8

9

﻿Hamburger

1 burger

450

32

23

1

17

11

12

Mexican Plate -Cheese Enchiladas

1 enchilada

340

24

18

1

16

9

9

﻿Mexican Plate -Crispy Chicken Taco

1 taco

260

12

19

3

18

6

7

﻿Mexican Plate -Crispy Ground Beef Taco

1 taco

320

19

19

4

18

7

8

﻿Mexican Plate -Soft Chicken Taco

1 taco

240

11

24

2

19

5

7

﻿Mexican Plate -Soft Ground Beef Taco

1 taco

310

18

24

3

19

7

9

﻿Nachos -Bean & Cheese

as served

780

43

59

11

41

18

20

﻿Nachos -Cheese

as served

550

36

31

3

32

13

15

﻿Quesadilla -Cheese

1 quesadilla

850

67

36

1

33

22

24

﻿Kid Side -Black Beans

as served

130

3

20

6

8

2

3

﻿Kid Side -French Fries

as served

250

10

36

4

3

5

6

﻿Kid Side -House Salad -w/o Dressing

as served

10

0

2

1

1

0

0

﻿Kid Side -Mexican Rice

as served

290

5

54

0

6

6

8

﻿Kid Side -Mixed Vegetables

as served

180

14

13

3

2

4

5

﻿Kid Side -Refried Beans

as served

230

10

24

7

10

5

6

﻿Dessert -Sundae w/ Chocolate Syrup

as served

370

18

51

1

3

9

10

﻿Dessert -Sundae w/ Chocolate Syrup

as served

370

18

51

1

3

9

10

Desserts

Serving Size

Calories (kcal)

Fat (g)

Carbs (g)

Fiber (g)

Protein (g)

Points®*(orig)

PointsPlus®*

﻿Border Brownie Sundae w/ Vanilla Ice Cream

as served

1320

72

161

7

15

32

37

﻿Chocolate Turtle Empanadas

as served

1210

72

137

4

10

29

34

﻿Kahlua® Ice Cream Pie

as served

820

42

99

4

9

19

22

﻿Sizzling Apple Crisp

as served

1130

44

177

6

10

25

31

﻿Sopapillas

5 pieces

1350

44

236

8

12

30

37

﻿Sopapillas w/ Chocolate syrup

2 pieces

540

18

92

5

6

12

15

﻿Sopapillas w/ Honey

2 pieces

630

17

118

2

4

14

17

*Weight Watchers® Points® and PointsPlus® values for Restaurants have been calculated by JustDietNow and are not endorsed by Weight Watchers International, Inc.

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Christen Gill,When figuring out the PointsPlus it is fairly simple. For example if I wanted a ﻿Mesquite-Grilled Chicken fajita (8 PointsPlus) with Classic Veggies (2 PointsPlus) Chipotle Honey Sauce (6 PointsPlus) and Mexican Rice (8 PointsPlus) I would add those up which would equal 24 PointsPlus.

I am trying to figure out the fajita points. It says the points are for 1 fajita, but it does not include condiments or tortillas. Im not sure what that means? Is it 8 points for a piece of chicken and some peppers and onions, or is it 8 points for the skillet they bring out? If it is one fajita how do we know how much a portion of one fajita should be?

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The formulas that have been used to calculate Points, PointsPlus & SmartPoints values are not actual Weight Watchers formulas. The values listed on the site may differ from the actual Weight Watchers Points, PointsPlus & SmartPoints values. In order to calculate the actual values you will need a SmartPoints calculator purchased through a Weight Watchers meeting or Weight Watchers Online. For more information on Weight Watchers or the PointsPlus system please go to WeightWatchers.com.

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