So the knee-knack has cleared up and there’s no snow in the glorious Kingdom so out I trotted this morning. After my 2 long runs the last 2 Sundays today was just a short stroll, 6 miles. It was a pleasant, sunny morning so I braved the elements in shorts and a tshirt and headed out. A typically uneventful run was had, the highlight was em well there wasn’t really a highlight but it was good to stretch my legs, 48 minutes and 30 seconds to do the run so not too shabby at all. A rest day tomorrow and then we’ll see how the snow is in Aberdeen in Tuesday.