Outsmarting COVID – FREE Resources

Dear Friends,

Thank you for visiting this page. On it, you will find the free programs and information that I feel are the most important and useful during this Pandemic. The imageries and resources here will support us all to stay healthy and keep our communities and nation healthy as well.

Resist and Prevent Viral Infection: New 3-part Guided Imagery Program

Click on the links below to stream these tracks (links open in a new window). You can also download this program so you can have it on your computer or device.

Sure, right now you are confronting a mysterious, invisible enemy. That is true, and the healthiest thing you can do is to learn to accept that it is true. The most effective way to do this is to relax the tension that has built up in your body, relax your emotions which are not helpful at this moment (worry, fear, blame, doubt, etc), and relax your mind by emptying it of these unnecessary thoughts.

In the following program, I offer you a powerful technique for doing just this. It is called entering the state of deep relaxation, a state of mind very similar to that which is reached during meditation, self-hypnosis, and prayer. After finding your deeply relaxed state you will learn ways to use guided imagery to visualize the empowerment of the cells of your immune system and to prepare them to block, weaken, and kill any viral particles that should enter your body.

Calm COVID Fear, Anxiety, and Stress: Strengthen Your Immune System

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Caregiver Support and Stress Management

If you are a health professional working during this pandemic, thank you. If you are feeling burned out, I hope that this free gift will bring you back to center so you can care effectively for yourself.

This wonderful program speaks to all types of caregivers. The first track consists of a Heart-to-Heart talk, a reminder of the true source of healing, how the relationship with a caregiver can support this healing, and how important it is to recognize caregiver stress and prevent caregiver burnout. The thrust of this talk is to encourage caregivers to take the time to keep themselves healthy, physically, mentally, and emotionally.

The second track on this product is a soothing deep relaxation/meditation and guided imagery experience specifically designed to support caregivers. It guides you to release excess and accumulated stress and tension and to recommit yourself to your own care and those you care for.

In this fascinating conversation, Dr. Rick Roth, noted Psychologist and brilliant Artificial Intelligence guru will show us exactly how we are being duped and reveal a new internet extension (available now) that can filter out the bots, shills, and trolls that rule the internet now, to create honest, authenticated, information and data from real, known human beings.

Share this page – Our goal is to share these important healing tools with as many people as possible. Please help by sending this to everyone you feel might appreciate it (why not everybody). You can help us by forwarding this page to everyone you know. Being successful on the internet is a numbers game and we need your help. Copy and paste this URL (https://www.drmiller.com/covid/) into an email or onto social media or press ‘share‘ button if you are on a mobile device.

Purchases from our online store also support the production of these materials. We hope you will take a look at them and consider purchasing one for yourself or a loved one.
**Programs at the online store include the following recommended titles. Click on the blue titles to learn more about each.

Abolish Anxiety: a series of experiences that teach you tools you can use to relax away the fear and anxiety that comes with daily bad news.

Accepting Change and Moving On: is designed to help you deal with losses of all kinds and in times like these, losses of all kinds are being experienced.

Down With High Blood Pressure: practice with this recording to help you relax tension and anxiety and keep your blood pressure where it should be.

Goodbye Insomnia: has proven time and time again to be the drug-free solution for falling asleep and falling back asleep.

Healing Journey: The all-time favorite for entering a deeply relaxed healing state and visualizing the healing of body, mind, or spirit. Features Raphael’s original score and classical instruments.

Letting Go of Stress: Still the world’s first and best-selling guided imagery meditation program, featuring four of the most powerful techniques to free the body and mind of stress and prevent illness and immune system depression. Features music by Steven Halpern.

Rainbow Butterfly: For a purely beautiful and serenely relaxing meditation, you can’t beat these two classic guided meditations with the ethereal harp of Georgia Kelly.

Escape From Depression: helps you escape from feelings of helplessness and hopelessness by drawing power from your deep Self.

Healing Our Planet: Like never before we have become aware of the need to join our energies to bring life and health to our world and this recording features guided meditations to attune and respond to this need.

Awakening The Leader Within: helps you discover how to play a role in the world we need to create instead of listening to the negativity we have become used to hearing.