Arame Stir Fry

Arame Stir FryThis delicious stir fry contains Arame which is a Japanese sea vegetable. Arame has a slightly sweet and delicate flavor that makes it an excellent introduction to the delights of sea vegetables. Arame is rich in essential nutrients, supports the immune system, improves libido, and works as a defense against cancer.

Directions:1. Combine first 10 ingredients to make sauce.2. Pour sauce into large skillet and bring to easy boil.3. Add carrots and sauté for 3-5 minutes until cooked but still slightly crisp.4. Add Arame to carrots and simmer for 2 minutes.5. Place tofu (single layer) into wide casserole dish and spoon carrot mixture over the top and gently toss. 6. Serve with rice.

When using shrimp:Add shrimp after the carrots have cooked and simmer for 2 minutes. Then add the Arame and simmer for 2 more minutes. Serve with rice.