The RunBikeThrow Mission:

Sharing my adventures and lessons learned (usually the hard way) - and encouraging people of all ages to get active!

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Memorable Quote of the Month – May

“I run because long after my footprints fade away, maybe I will have inspired a few to reject the easy path, hit the trails, put one foot in front of the other, and come to the same conclusion I did: I run because it always takes me where I want to go.”