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Here’s to making the world a better place. I support @iamanimalofficial for this Awesome cause and Incase you haven’t seen the UNLEASH teaser yet, check it out ! Releasing 10th July Worldwide. This is our message of compassion to the rest of the world! Get on www.iamanimal.co and ACCEPT The Challenge for the planet, the Animals & your health! ❤🔥👊🏿 #unleashchallenge#iamanimal#unleash

It comes down to the nitty gritty. Those who always play ‘til the whistle blows are the ones who will rise above the competition. The cream of the crop.
Are you squeezing every muscle fibre on the way up? Are you envisioning the muscle growing? Are you repping out until they have to pull you out of the machine?
Or are you just going through the motions waiting to check if that chick liked your Instagram post?�� #AnimalPak#IAmAnimal#BuiltForIronMadeForLife#Bodybuilding

Some days I just want to be alone...free from the hustle and bustle, separated from the noise. The silence is calming. I'm able to get inside my own mind...into my own world. 🏋️‍♀️ I like the solitude of an empty gym because I know I'm truly on my own to lift the weight. I'm on my own to maximize my potential. And I'm on my own to not get buried under a rubble of plates and bars. #AnimalPak#IAmAnimal#Powerlifting

108 0 1 week ago

Meanwhile in the Dominican Republic... words from a dedicated athlete @rickypicp .
Cuando eres el niño lindo de tu marca,y no escatiman en nada de lo que necesitas para potencializar tus condiciones a niveles extremos es algo que es el mayor de Ios privilegios como atleta ,para mi un orgullo formar parte de este equipo
exclusivo a nivel mundial de los mejores atletas en sus ramas que se destacan día a día por llevar sus
condiciones al limite que pocos Iograr Ilegar 💥🇩🇴🌎ANIMAL 💥🇩🇴🌎...y aquí llevandome mi stak
favorito un dia de exhibición cualquiera 🤣😂😜 ...ALWAYS ANIMAL...🏆👿💥🇩🇴
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When you are the cute child of your brand, and they do not skimp on anything you need to potentiate your conditions at extreme levels it is something that is the greatest privilege as an athlete, for me a pride to be part of this exclusive team worldwide of the best athletes in their branches that stand out day by day to take their conditions to the limit that few get to reach 💥🇩🇴🌎Animal💥🇩🇴🌎...and here taking
my favorite stak one day of any exhibition😂😜. ..ALWAYS ANIMAL...🏆👿💥🇩🇴
/\ |\| | |\/| /\ |_ 🦍
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• #AnimalMotivation#IamAnimal#bodybuilding#unleashyourinneranimal

Focus, Commitment, Compassion, Determination and YOUR LOVE is going to Set them free! Don’t settle for ANYTHING LESS!! Total Animal Liberation is Coming!!! #iamanimal#change

120 1 1 week ago

I am in my own world. I concern myself with what I can affect and nothing more. Anything that does not influence either my success or failure rolls off my shoulders. Otherwise, I would be squandering my physical and mental energy, limiting how great I can be. I don't hear the shit people say about me behind my back because it’s where it is—behind me. And while they are there, might as well give them a good view. /\ |\| | |\/| /\ |_ 🦍
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• #AnimalMotion#IamAnimal#AnimalEurope#Journey#UnleashYourInnerAnimal

First Place Men’s Raw Open 1664 @198 Where to begin? Squats started off well by hitting my opener of 551 despite a 45 minute layoff from my last warmup. I got called for depth on my second of 589 and while it was a questionable call I wasn’t going to let that be the reason I missed my third so went up to 606 and buried it! This 3xbodyweight competition squat(in a legit fed I might add!) has to be one of the biggest accomplishments of my lifting career so far. Unfortunately I strained my left pec on my opener of 342 but still decided to go up to 353 which made it way worse! I passed on my third and thought that this injury wouldn’t affect my deadlift all that much. However, I strained my lower back on my last deadlift warmup of 605 and really thought about calling it there. I don’t think it would have made me a coward to pull out of the competition in favor of my long term health, but I knew that not only would my deadlift opener of 705.5(320kg) win my class going away but give me a good shot at best male lifter overall which was one of my goals going in(after all isn’t that sort of the point?) I decided to give it everything I had while knowing I’d definitely worsen my injury just by attempting that much weight. I was literally in tears afterwards, some emotional and some physical because I knew I gave it everything I had. I ended the day going 5/9, only attempting 6 lifts when I probably only should have attempted 4. While I didn’t display as much “physical” strength as I would have liked to, I found more mental strength than I even knew I had. #powerlifting#uspa#ncstatechampionships#deadlift#squats#bench#powerliftingmotivation#fitness#bodybuilding#kingofthelifts#zonesmellingsalts#animalpak#iamanimal#builtbyironmadeforlife#vegan#plantbased#veganswholift

I’ve grown up eating ‘meat’ 3 times a day! I’ve made fun of vegetarians and belittled vegans, out of ignorance and peer pressure! I was disconnected from the truth for so long that these lies became my reality! Until one day it hit me like a brick. I’m grateful for every feeling, every regret and every lesson that I’ve learnt! I will Never stop fighting for #animals , I will never shut up, I will never back down ! I promise to use my strengths and creativity with courage to the best of my ability to change the world for the voiceless! Make this promise with me today and Never Look Back!! #untileverycageisempty#iamanimal#compassion#love 📸: @sdr_insignia@blue .vector

Last week we added a new member to our family. Join us in welcoming @filippe_12 -- U.S. Army, bodybuilder, YouTuber, long-time fan and now our newest @animalpak ambassador. We're glad to have you aboard, brother. #AnimalPak#AnimalMilitary#IAmAnimal#AnimalAmbassador#USArmyPosted @withrepost • @filippe_12 Excited to annouce I have partned with @animalpak and @animalmilitary . Since I started this journey I always looked up to all the athletes and the positive messages that the brand always put it out! I could go back to 2010 and 2011 and pull up pictures where Im wearing Animal/Universal gear and buying their supps. You all know I dont settle for little things and I have declined sponsorships from brands I did not trust. On top of high quality supplements, Animal has also been supporting our troops for a long time, sending care packages and giving free stuff away! I am talking about a brand that has been in the business since 1977 (Universal) and 1983 (animal). That should tell you something... Excited to spread the word about a brand that I trust and believe! That partnership definitely sparked a fire on me, making me wanna be back on stage competing!!! Thanks @animalmilitary for the trust and letting me be part of the family!

It's hard to explain what the old days were like for me. I did everything perfectly: every meal was precise, every workout was maxed out, and every step I took was to prove that I was worthy of acclaim. Still—crickets—I was never the talk of the town. Through perseverance and dogged faith in myself, I stopped seeking attention and focused on actions that commanded respect. And though I’ve experienced a bit of elevation, there is still much mountain to climb. #AnimalPak#IAmAnimal#Motivation#Inspiration#Bodybuilding

1,959 12 1 month ago

We know it’s not April, but plenty fools still out there 🤷🏽‍♀️
Have you watched “Dairy is Scary” on YouTube yet? It’s a brilliant and quick 5 minute eye-opener about the most messed up industry on Earth✌🏿 #fuckdairy#ditchdairy#iamanimal

226 5 1 month ago

Where to begin?
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Many, many years ago...in a galaxy far, far away (that's for you Schwartz) I came across @animalpak in a bodybuilding magazine (I believe it was FLEX) and instantly was drawn to Animal and its persona.
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This time was a few short years after I had begun working out. I had struggled for many years fitting in due to my hearing issues. It was the gym where I had found the confidence & self esteem I'd lost from being bullied my entire youth because I wore hearing aids. It wasn't until I saw Wrath for the first time that had really got me hooked. Man, talk about a kick in the fucking ass.
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Every since I've been a huge Animal fan and there isnt a time I don't have at least 2-3 @animalpak supplements in my arsenal. Frank was one of my biggest inspirations and I've been very fortunate to meet him several times over the years, as well as many of their other athletes and a good friend in @naturalguy1 that I've known now since 2007.
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My sons now look at my 'wall of motivation' (over 20 posters of The Journey, etc) in my home gym and use it as I do. I say this because it brings to mind the test of time that Animal has passed...and the iconic breed of gym rats its left in its path over the years.
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There is...and never will be...no other like that of Animal. Happy birthday to the OG 🐐
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. #BuiltForIronMadeForLife#iamanimal#pakingsince

64 13 1 month ago

Animal Pak Giveaway! 36 years ago on 8/8/1983, the legendary Animal Pak was born. Today we celebrate the B-day for Animal Pak.
In 2009, I was in my last year of competitive powerlifting and made the decision to pick the multivitamin that I knew was made for the highest level competitor. I didn’t want a one a day basic multi. I was trying to be average and an average vitamin wasn’t going to cut it. I knew I needed more and I haven’t stopped talking Animal Pak since.
Check out the @animalpak Instagram account for the chance to win a can of Animal Pak 30 or Pak Powder (based on your preference), a fresh Pak Iconic Tee, and a 20% promo code to be used at Animalpak.com. There won’t be just one winner…they will be choosing a winner for EVERY year that Pak has existed (from 1983 to 2019)! Again, check out the @animalpak Instagram account for entry details. #PakingSince#IAmAnimal#AnimalPak#BuiltForIronMadeForLife

582 4 1 month ago

On 8/8/1983, the legendary Animal Pak was born, and today we celebrate its 36th birthday. Are you a Pak or Pak Powder user? How long have you been Paking? Go to @animalpak for a chance to win the PAK BIRTHDAY GIVEAWAY. #PakingSince#IAmAnimal

248 6 1 month ago

Today marks THIRTY-SIX years since @animalpak got introduced into the market. I started pak-ing back in 2011 during my first year of weight lifting, recommended by most around me as the most complete vitamin supplement ever, now I’m lucky to have them in my corner as the best sponsor a girl could ask for.
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We will be giving away a can of Animal Pak 30 or Pak Powder (based on your preference), a fresh Pak Iconic Tee, and a 20% discount to be used at Animalpak.com. There won’t be just one winner…we’ll be choosing a winner for EVERY year that Pak has existed (from 1983 to 2019). Here’s how to enter:
1. Post a photo of yourself holding a white piece of paper that displays the year that you began your Pak journey.
2. Tell us how you got started on using Pak.
3. Tag @Animalpak and use #PakingSince in your caption. US only and must be over 18yo

On 8/8/1983, the legendary Animal Pak was born. Today, we celebrate the 36th birthday of the TRUE ORIGINAL, the convenient all-in-one performance pack.
It was 1997, I was a sophomore in high school and had just started training with weights. I remember going to the GNC at the mall and asking the guy working there if there was anything I could take that would help me with energy, recovery and simply just support my bodybuilding efforts. Considering all the other things he could have pushed, he had the good sense to recommend ANIMAL Pak. He told me that it made sense to cover the basics first. Indeed it did. And it still does. 20+ years later... Animal Pak is still just as relevant to the greenest begginer as it is to the most seasoned pro.
Check out the @animalpak Instagram account for the chance to win a can of Animal Pak 30 or Pak Powder (based on your preference), a fresh Pak Iconic Tee, and a 20% promo code to be used at Animalpak.com. There won’t be just one winner…they will be choosing a winner for EVERY year that Pak has existed (from 1983 to 2019)! Again, check out the @animalpak Instagram account for entry details. #PakingSince#IAmAnimal#AnimalPak#BuiltForIronMadeForLife

1,432 11 1 month ago

#Repost@animalpak with @get_repost
・・・
On 8/8/1983, the legendary Animal Pak was born. Today, we celebrate the 36th birthday of the TRUE ORIGINAL, the convenient all-in-one performance pack. We will be giving away a can of Animal Pak 30 or Pak Powder (based on your preference), a fresh Pak Iconic Tee, and a 20% promo code to be used at Animalpak.com. There won’t be just one winner…we’ll be choosing a winner for EVERY year that Pak has existed (from 1983 to 2019). Here’s how to enter:
1. Post a photo of yourself holding a white piece of paper that displays the year that you began your Pak journey.
2. Tell us how you got started on using Pak. Was it recommended? Did you come across it in an ad or at an event? We wanna hear your story.
3. Tag @Animalpak and use #PakingSince in your caption (do NOT include the year you began using Pak in the hashtag).
Contest ends on 8/22/2019. Winners must have a U.S. mailing address and be 18 years or older. #PakingSince#IAmAnimal#AnimalPak#BuiltForIronMadeForLife

19 1 1 month ago

On 8/8/1983, the legendary Animal Pak was born. Today, we celebrate the 36th birthday of the TRUE ORIGINAL, the convenient all-in-one performance pack. We will be giving away a can of Animal Pak 30 or Pak Powder (based on your preference), a fresh Pak Iconic Tee, and a 20% promo code to be used at Animalpak.com. There won’t be just one winner…we’ll be choosing a winner for EVERY year that Pak has existed (from 1983 to 2019). Here’s how to enter:
1. Post a photo of yourself holding a white piece of paper that displays the year that you began your Pak journey.
2. Tell us how you got started on using Pak. Was it recommended? Did you come across it in an ad or at an event? We wanna hear your story.
3. Tag @Animalpak and use #PakingSince in your caption (do NOT include the year you began using Pak in the hashtag).
Contest ends on 8/22/2019. Winners must have a U.S. mailing address and be 18 years or older. #PakingSince#IAmAnimal#AnimalPak#BuiltForIronMadeForLife