HG Tip!To pound a chicken cutlet, either lay it between two pieces of plastic wrap or place it in a sealable bag, squeeze out the air, and seal. Using a meat mallet (or other heavy utensil with a flat surface), pound it until uniform in thickness.

Chicken Parmesan Sandwich, Average

The Wicked 'Wich.

We're pretty sure that nobody in the history of food has ever bitten into a chicken Parmesan sandwich and thought, "This is one healthy meal!" Whipping up this thing is like a master class in making a super-fattening dish: Take a piece of deep-fried meat, cover it with sauce and cheese, and put it on an oversized bun. For us, making over this sandwich was like a master class in Chew the Right Thing: Take a lean chicken cutlet, coat it in high-fiber breadcrumbs, top with low-fat marinara and light cheese, and put it on a flat bun. You too can master the art of guilt-free sandwich assembly... Hope you're hungry!

If you're in the USA, don't forget that today, November 5th, is Election Day! It's also Donut Appreciation Day. If you decide to grab a treat after you hit the polls, make sure you read this donut info first!

We may have received free samples of food, which in no way influences whether these products are reviewed favorably, unfavorably, mentioned with indifference, or mentioned at all. Click for more about our editorial and advertising policies.

*The PointsPlus® values for these products and/or recipes were calculated by Hungry Girl and are not an endorsement or approval of the product, recipe or its manufacturer or developer by Weight Watchers International, Inc., the owner of the PointsPlus® registered trademark.