I have to say that i have had some comments from people to my first post on this that what i would say are pretty narrow minded. I dont expect everyone to agree with some of the things i post. I mearly stick stuff up here that interests me and might interest someone else. It is a personal blog. Take from it what you like.

I wish I had the will power to do something like this! I tried a bit of a detox last month too (but not quite as extreme as not eating at all!) just ate loads of fruit and veg and drank water. I felt great, but couldn’t keep it up while I was working as I felt quite tired. I think I will try it again when I have a few days where I could do it properly. The food over here in the UK is more highly processed than in NZ, and I’m having to try cook things from scratch to avoid all the preservatives and additives in the food here (which I’m intolerant to). Good on you for completing the 4 days!