“Last night as I was sleeping, I dreamt—marvelous error!— that I had a beehive here inside my heart. And the golden bees were making white combs and sweet honey from my old failures.”-Antonio Machado Why are we so afraid of failure? As toddlers, we lost...

About a year ago, I decided to try to live my life similar to the way improv actors practice their art. In improv, this means saying “yes and” – never disagreeing with your fellow actor and instead accepting their ideas and adding to them. My approach is a...

When I was much younger, there was a TV show called, To Tell the Truth. In it, three people would come on the show and present themselves to a celebrity panel. One of the three people had a unique story to tell – they had an unusual occupation or experience – while...

Burning the Old Year “So much of any year is flammable, lists of vegetables, partial poems. Orange swirling flame of days, so little is a stone. ”¦ Quick dance, shuffle of losses and leaves, only the things I didn‘t do crackle after the blazing dies.” -Naomi Shihab...

“Any real change implies the breakup of the world as one has always known it, the loss of all that gave one an identity, the end of safety.” – James Baldwin, Nobody Knows My Name Any kind of change can be hard but the hardest changes...

If you are feeling stuck and unable to move your goals and dreams forward, you might be interested in the online course Dr. Herukhuti and I co-created entitled, Getting Unstuck and Moving Forward which will help you tap into your inner power and reservoir of...