Take away the three most powerful fruits of the world, which will cause physical impairment by eating, once sure

Friends, nowadays there is no such food as it is now. Now the pure things like never before. Nowadays young people go to the gym to keep their body fit and also eat proteins tablets which are harmful to our body. Let's know friends, what things should be consumed to become stronger.
1 pomegranate
Pomegranate is the best solution to meet the lack of blood in the body. It is delicious in the food itself and it also has many benefits. Pomegranates are rich in elements such as calcium, sodium, magnesium, potassium, copper, iron and vitamins. By eating pomegranate, the amount of blood in the body can be increased.
Take away the three most powerful fruits of the world, which will cause physical impairment by eating, once sure
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2 tamarind
After mixing tamarind seeds in milk for some time, take out the peel and grind the white kernel thoroughly and fry it in ghee, after which add the same amount of sugar candy. By consuming it in the morning and evening with 5-5 grams of milk, the sperm gets increased. The force and strength increase and the dream defect is removed.

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3 apples
It is said that by eating an apple every day, you can stay away from all the diseases. With the help of apple, the lack of blood in the body can also be accomplished, while keeping the diseases away. Hemoglobin can also be increased in the body by consuming apples.
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