Working your way around a $50 to $70 dollars weekly meal menu is hard enough without choosing organic, and it isn’t exactly the easiest thing to achieve either. Learning how to shop efficiently takes a lot of practice and a lot of self-discipline, and when you grow an interest toward healthier food, it gets even […]

When you’re super busy and all you have in the fridge are a bunch of different ingredients you’ve no idea how to cook, a wok could come in handy. Not to mention that now that we’re well into spring and summer’s on its way, you’ve all these fabulous vegetables that cook up real fast. Note […]

You’re already used to using the wok for stir-fries, but did you know you can cook so much more in a wok, including using it for deep-frying and steaming? The wok is an extremely versatile frying pan that can easily substitute your standard pans when cooking potatoes, vegetables and burgers, not to mention it is […]

One of the most versatile cooking pans ever, the wok has a long history stretching from Asian countries to India. Although recognized as a Chinese invention, the world’s first woks may have actually existed long before what we now know to be the wok. Flashback to the Han Dynasty Archeologists found models of little pottery […]

How much bread have you eaten in your life – prepare for more, and how many varieties have you tried – there are more than 100 different types in the world? Cakes and pastries aside, bread is a top indulgent baked good for a majority of Canadians. Fresh rolls, buns, fresh white loaf are all […]

Are you feeling a bit of that shopping blues after the holidays? Not to worry, we’re all in this together. Only the savviest of shoppers are really that determined that they don’t overspend during the festive season and Boxing Day Sales. Most of us though find it difficult to stick to a strict budget despite […]

Whether it’s you the one who always prefers natural and healthy over conventional products or you have people in your family, or perhaps friends with a different lifestyle, when it comes to sourcing all-natural and environmentally-friendly gifts, you have more options than you think. From online shops to artisan boutiques, Canada’s marketplace of natural gifts […]

So much talk about Christmas presents around this time of year and here’s another one right here, but isn’t it important, since we’re already making a financial effort to also dedicate some time and effort into picking something that people in our lives will actually like? Yes we take comfort in knowing that our parents, […]

Which is it, online or in-store? Where do you usually go for Christmas shopping? Maybe you belong to that segment of the population that prefers to compare prices online but shop in-store. Many Canadians still choose to take in the festive mood in actual brick-and-mortar stores than to shop online, despite the usual aspects that […]

When it comes to nominating the world’s most popular spices, cinnamon is right there, next to peppercorn and cumin. It represents a staple spice in many households all around the world, but it originated in ancient Sri Lanka. Treasured since thousands of years ago, cinnamon was a favorite amongst the Egyptians and the Romans who […]

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If you want the best specials and sales, then the Canada grocery & retail store flyers are great for saving money on food, appliances, electronics, household products, groceries, home decor, toys, clothing, footwear, furniture, tools, beauty products, and more.

Everything you need to know before going to shop, regarding current specials, promotions & sales can be found in this week flyers.