Tai Chi Class

June 20 @ 6:00 pm - 7:00 pm

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Join us on Tuesday evenings from 6:00 to 7:00 p.m. in the undercroft for quiet, meditative movement with Dr. Douglas Pratt, a pediatrician with FDA. Students of Tai Chi follow the teacher’s slow and gentle movements (no verbal instruction) to build strength, balance, and peace of mind. Each class consists of three 15-minute active sessions with five-minute breaks in between. All levels of ability are welcome. A freewill offering ($1-5) is suggested to help with St. James’s utilities. Please contact the office if you are interested, so we can estimate the class size, at office@stjamespotomac.org.