About one-third of women experience hair loss (alopecia) at some time in their lives; among postmenopausal women, as many as two-thirds suffer hair thinning or bald spots. Hair loss often has a greater impact on women than on men, because it’s less socially acceptable for them. Alopecia can severely affect a woman’s emotional well-being and quality of life.

There are many potential causes of hair loss, including medical conditions, medications, and physical or emotional stress.

Watching your hair thin out can be extremely painful. Brushing and running your hands through your hair become things that you start to dread. Not to mention the amount of added stress that comes with hair fall. But, don’t give in yet! There are still things you can do to stop and reverse hair fall. Did you know that using ingredients from your kitchen could also fix the problem? Following is a list of 10 natural home remedies to treat hair thinning.

1-mix 1 tablespoon of curry leaves paste with 3 to 4 tablespoons of yogurt 2-Add 1 tablespoon of fenugreek powder. 3-Mix them until they form a smooth paste. 4-Massage your scalp and hair with this hair mask . 5-Leave it on for 30 minutes and wash it off with shampoo. 5-Repeat this once in a week and get long hair.

3. Egg Honey and Olive Oil

Ingredients

2 whole egg

2 Tbsp olive oil

1 Tbsp honey

Directions:

1- In a bowl, combine one egg with one tablespoon of olive oil. Stir until you get a smooth mixture. 2- Apply the mixture to your hair and scalp, working it in from the roots to the tips. 3- Once your scalp and hair are completely covered in the mixture, leave it on for about 20 minutes. 4- Cover your hair with a shower cap during this time to avoid a mess. 5- Proceed to wash your hair with shampoo and cool water. Do not use warm water to wash your hair at this point as it can ‘cook’ the egg. 6- Finish by conditioning your hair. (You may skip this step if you have oily hair.) 7- Repeat 1-2 times per week.

1-Mash the avocado and banana in a bowl until you get a smooth, lump-free mixture. 2-Apply the mixture to your hair and scalp, working it in from the roots to the tips. 3-Once your scalp and hair are completely covered in the mixture, leave it on for about 30 minutes to an hour. 4-Cover your hair with a shower cap during this time to avoid a mess. 5-Proceed to wash your hair with shampoo and cool water. 6-You can skip conditioning as the hair mask will leave your hair feeling soft and smooth. 7-Repeat once a week.

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