I have an 8tracks account and will be posting some playlists right on there. If you have 8tracks.. find me! My username is Domestikatie. Check out my first playlist: Fluid Vinyasa. Its meant for a 75 minute flow practice. Starts slow, gains momentum, and then cools down for savasana. Enjoy!

I have been practicing this pose a lot lately!! So crazy to see my body make hundreds of micro adjustments as I enter the pose. Grateful for this body that gets me through my practice each day. The song is Something Good by Alt J. They have been blowing my mind lately.

Here is the playlist I used for the class I taught on February 9, 2014. It’s upbeat and definitely not boring. I just wanted to sing the whole time I was teaching! Be careful- it’s not your normal neutral yoga music so make sure it’s appropriate for the group you are teaching. The playlist is just over an hour long. Enjoy♥

The Head and the Heart- Another Story
Lorde- A World Alone
Talking Heads- This is the Place
The XX- Crystalized
Fleetwood Mac- Gypsy
Alt J- Dissolve Me Continue reading →