Your dreams or meditations could be revealing messages to you that may make you more aware of the process that is your life today. Even though when we are in alternate states of being we might not always be able to connect our insights to our current life, perhaps today you can try to do so. By listening to your subconscious as it presents itself to you through your dreams or meditative states, you may find questions to the answers you seek or a solution to an issue you have. Perhaps you can keep a journal handy, jotting down what you remember—images, sounds, words—from your dreams trying to be as specific as you can. You might even consult a dream dictionary to see if there is a hidden meaning to your visions that can help you further understand what your subconscious is trying to tell you.

Our dreams hold the key to what we truly need. For most of us it is easy to forget what we dream about throughout the night. Once in a while, however, there is a dream that grips us, igniting our intuition and giving us the sense that we need to pay attention to its message. Getting into the habit of noting your dreams today will heighten your awareness not only in your waking life but also in your dream life, making it easier to find patterns in your interactions or receive messages from your spiritual self.