The whole Beachbody® community is buzzing about Shakeology® and all the great health benefits it provides. Now Steve Edwards answers your questions about how best to incorporate Shakeology into your P90X® regimen. Can Shakeology...

What’s the difference between P90X® and P90X2™? This is the question of the year, and it can’t be answered in one simple sentence, or even one article. So I’ve written this series to help you decide whether or...

Like lots of others, you may have become interested in P90X Peak Recovery Formula while doing the P90X workout program. Trainer Tony Horton discusses it during the workouts. It’s also described in the P90X materials. The P90X...

So, you’ve just purchased the P90X Workout program. Congratulations! Have fun looking through all the DVDs. And be sure to check out your new fitness guide, too. It’s your handbook to the entire program, and it’s invaluable....

Today, the P90X Workout program is more popular than ever. But it wasn’t the first fitness program that celebrity trainer Tony Horton made famous. That was Power 90, which fitness experts currently recommend for those who’re not...

So you’re ready to tackle P90X:MC2, and you’re wondering what equipment you need. Like P90X, Beachbody works very hard to make the program easy to do anywhere, even hotel rooms, so equipment is not overly...

When you first begin the P90X Extreme Workout, you may feel overwhelmed. Lots of questions will race through your mind. Can you really do it? Will you be able to keep up with the program? Is your body ready for the challenge?...

Let’s talk about the P90X Pull-Up Bar. This is a great addition to your home gym and workout. You don’t have to go to a fitness club just to have access to this simple piece of equipment. This addition will bring ...

Tempeh, anyone? Gone are the days when vegans were viewed as anemic, sprout-chewin’ wimps. Athletes like triathlete Brendan Brazier, cyclist Molly Cameron, bodybuilder Robert Cheeke, and track and field Olympian Carl...

Traditional gooey, cheesy, fried and baked chicken parmesan may sound good, but if you’re doing the P90X plan, it’s out of the question. Instead, have a healthier nontraditional version that will satisfy your cravings without...

It’s important to supplement your diet. Even if you follow a healthy nutritional plan, it’s unlikely that you’ll get all the minerals, vitamins, and protein your body needs to function at its best, particularly when you’re doing...

If you want to gain weight that’s more muscle than fat, do it slowly and follow these six bits of advice. 1. Avoid junk food and alcoholic beverages. You can gain weight on a diet filled with salty, sugary snacks. But chances...

Do you love fitness? Do you love looking good and feeling good and working hard? Then you’ll love Tony Horton’s P90X+. P90X+ was designed for those who have finished the complete 90-day P90X program and are ready for another...

If you really want to transform yourself physically, if you truly want a body that’s in tip-top condition, make time for the P90X workout program. P90X is a workout program that you can do at home anytime. It only takes one hour...

The P90X Insanity hybrid is a workout rotation that combines two of Beachbody’s greatest workout programs. By combining these two programs, you get the POWER of the P90X resistance workouts, and the cardio burning...

Any new diet is an adjustment, and some are very difficult to get used to. Adjusting to the P90X nutrition plan, however, is easy for most people, mainly for two reasons. P90X doesn’t severely limit your caloric intake, and it...