Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.

More about Dr. Sanjay Patil

Dr. Sanjay Patil is a renowned Gynaecologist in Ghatkopar East, Mumbai. You can meet Dr. Sanjay Patil personally at Parakh Hospital in Ghatkopar East, Mumbai. Save your time and book an appointment online with Dr. Sanjay Patil on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 41 years of experience on Lybrate.com. You can find Gynaecologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Belly fat may not be a severe medical problem in most individuals. However, it looks aesthetically displeasing and can affect long term health if not controlled at the right time. However, one must keep in mind that dieting and exercising go hand in hand. One cannot rely only on one of them to reduce belly fat.

Mentioned below are a few ways to remove belly fat.

1. Avoid sugar: Sugar and other sweetened products must be avoided. Excessive intake of sugar floods the liver with fructose which is then turned to fat. This leads to insulin resistance and metabolic problems. Eliminate sugary drinks and try unsweetened beverages like tea or coffee. However, caffeine, too, must be taken in moderate amounts.

2. Eat protein: Protein is considered to be the most important macronutrient when it comes to losing weight. Most of the calories in protein are digested. It is the single most effective change in terms of calorie intake since it reduces your craving by 60% and boosts your metabolism.

4. Other dietary changes: Eat foods that are rich in fiber and do not skip meals. If you starve yourself for long periods of time, the body conserves fat by breaking down muscle tissue. This is called catabolic state. Eating in small amounts every two hours is also helpful for those looking to trim their belly fat. This helps to avoid overeating and keeps your metabolism up the entire day by processing food throughout the day.

5. Track your calorie intake: It is very important to keep track of the amount of calories you consume so as to make the necessary changes in your dietary plans. You can keep track of it in a food journal or on diet-related websites.

You must have seen ads of shampoos leading to thick hair or creams etc. For complexions. Do they work? may be yes for some. Do follow a healthy diet and exercise according to your work schedule. Simple tips are. 1 take minimum sugar and sweets. 2 less salt as it leads to water retention. 3 eat 1 meal which has chapattis rice daal subj etc. 4 eat lots of seasonal vegetables and fruits. Munch of fruits as a snack too. 5 don't weigh daily to become self obsessed. 6 simple exercise like walking or cycling. 7 yoga and stretching exercises do help shed extra weight and get a good shape. 8 positive look is the best ointment to remove wrinkles and to get a smooth skin. 9. Be yourself and stop comparison with models and actresses.. 10. Remain occupied because an empty mind thinks only of food. Good luck.

The impact of weather and the natural world on human health is multifarious. The science that pertains to atmospheric effects on the body is known as biometeorology and experts in this field have conducted various tests and studies to determine the nature of the relationship between changes in weather patterns and the health of human beings.

Some of the ways in which seasonal and atmospheric changes in weather affect human health are as follows:

- migraines and headaches

People who are susceptible to frequent attacks of headaches and migraines are easily affected by changes in weather. Falling atmospheric pressure, spikes in temperature and increase in humidity can lead to these conditions.

- asthma attacks

Fluctuations in weather patterns are known to cause asthma attacks in those who suffer from respiratory conditions. This happens especially in the case of thunderstorms or sudden temperature drops.

- stiffening of joints

The onset of cold and damp weather conditions are known to cause joint stiffness. Those who suffer from chronic joint pain and arthritis suffer the most when the weather turns for the worse.

- allergies

Many people blame the occurrence of allergy related symptoms to the presence of pollen in the air during spring. But in certain cases, anomalies in atmospheric pressure, temperature and humidity can lead to the onset of allergies and related symptoms such as incessant coughing, sneezing and nasal congestion.

- cardiovascular disorders

Low temperatures create a lot of risks for those who suffer from heart conditions and other cardiovascular disorders. Cold weather impairs functioning of the arteries by constricting them and can lead to heart attacks and strokes. Harsh winters and cold waves are problematic for heart patients as their thermoregulatory systems are poorly equipped to deal with the drop in mercury levels.

- skin diseases

The skin is the first line of defense against external factors like changes in the temperature. Hot and humid weather can cause skin rashes and eczema, leading to itchiness and irritation. On the other hand, cold and windy climes are known to make the skin rough and dehydrated. Hence, temperature fluctuations adversely affect skin health.

If you would like to consult with me privately, please click on 'consult'.Related Tip: 4 Ways to Never Fall Sick at Season Change

Hello lybrate-user if the test is negative then it's okay but you should investigate why the cycle is irregular n if there is thyroid or pcod. So thoroughly investigate the underlying cause n get cured.

hi lybrate user, lox2% is local Anaesthetic. if you want to use during intercourse not good idea. as it block sensation alsp
rather than this use lubricgel for local application while having intercourse

Less semen count can be treated with medicine once the cause is found out. Ivf is the last resort. Get in touch with your gynaecologist for further investigation and find out the cause of your low semen profile.

You need to get it examined from a doctor. watch for any other swelling in the axilla. Also look out for Nipple discharge if any. this can be a benign swelling called as fibroadenoma. please report back

Hi. Your upt is positive means you r pregnant. Now due to just few days usg can show just bulky uterus with no intrauterine sac. But due to associate symptoms like increase ovary size and lower abdomen pain you shld be alert of ectopic pregnancy. Normally beta hcg level double every 48.72 he's. But less than 66 percent increase in beta hcg and empty uterus on usg give the probability of ectopic pregnancy. So adv for repeate beta hcg and usg.

Hello,
Polycystic ovary syndrome (PCOS) occurs when very small cysts (small, fluid-filled sacs) develop in the ovaries.
The usual symptoms of PCOS are light periods or no periods at all. This is because, in women with PCOS, ovulation (the release of an egg) may not take place as often as normal.
You should opt Homoeopathic treatment, it has cure for PCOS. Treatment is based on totality of symptoms and constitution. It takes time but resolve the disease by root.In pcos first we target to get your periods back to normal.
For excess you can take phytolaca tablets, 3 tabs with hot water tds., but along with this firstly you are advised to take treatment for PCOD.

Hello, yes, if the lady is in her fertile period and male ejaculates inside her, even though the woman doesn't have an orgasm, she can easily become pregnant as ovulation has no relation to female ejaculation. Regards.