-Heat oil in a large sauce pan; add onions, garlic, celery, and seafood.
-Sauté until almost cooked; add tomatoes.
-Reduce heat to medium low and add beans, tomato paste,
spices, and peppers.
-Stir, scraping bottom of pan to ensure the seafood is
not stuck on the bottom.
-Heat until bubbling, then reduce heat, cover, and let simmer for 30
minutes.