throwing too many cartwheels and attempts of aerials nonstop can lead to severe injuries. i heard some kind of pop as i braced myself with an outstretched arm. i thought it had to be a dislocated shoulder or something had snapped in my elbow. i landed hard but i didn’t want to check what the problem could be because maybe i’m not ready to find out. as stubborn and stupid as i was, i continued practicing but knowing in the back of my mind it could be a major issue that needs attention