I just realized that my 3rd year of BFS went past in October and I never posted an update. I like to post updates so new people can have more reassurance that things will get better. I'm still doing great. I still twitch and have annoyances but my anxiety about BFS is pretty much nonexistent. If you go back and read my post history you'll see I very anxious about this stuff, just like many of you...but I got through it! You can too. This board and the chat room were such an essential part of me getting through this and I feel very grateful to this community.

Hey man, its great to hear from you. I remember back in the day on chat and what you were going through. It’s awesome to see you beat BFS and get back to life like the rest of us. We appreciate you checking in and sharing your success with newbies. Keep in touch!

Just read this today. It was also my 3 year anniversary back in October , and 3 years this month that I started visiting this forum. I was absolutley terrified. I am so glad you are doing well. I never posted back then, but read all the stories. It was like a miracle this forum, every question I searched someone had already asked. I realised my symptoms weren't unique. I especially remember Mario calling BFS....Bull Fu...ing *beep*, that was a class moment.