Helen Staff

I have always wanted to be a sports psychologist, ever since studying it at A-Level. After graduating from Northumbria University with a degree in Psychology with Sports Science, I was lucky enough to land a job coaching hockey for two years in Melbourne, Australia. Upon my return to the UK I started my MSc in Sports and Exercise Psychology at Loughborough University. In the past few months I have started working with local cricket and hockey teams to increase their awareness of sports psychology and to increase their performance. I am interested in the psychology of coaching and performance psychology.

Authors

BelievePerform

The 6 Steps to a Winning Mindset course is a highly practical guide to understanding and building your own version of these tried and tested ingredients.

Developed by Dr Chris Shambrook and used within his applied sport psychology work with the GB Rowing Team, these key ingredients link together to form a foundation to your preparation and performance thinking.

We use cookies to give you the best experience possible on our website, including analytics and content personalisation. By continuing to browse this website, you agree to the use of cookies Find out more.