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Identify and address the underlying cause of unhealthy habits and emotional eating. Gain freedom from feelings of anxiety and loneliness.

We are spirit souls and we need spiritual food. If a bird in a cage is not fed because we are only concerned with taking nice care of the cage, then the bird will die. Similarly, if we just take care of the body nicely, not knowing that we are the spirit soul within the body, then we will be unfulfilled. We must be linked to the Original Cause if we are to be truly happy. Learn authentic spiritual practices and methods of meditation that help you better understand the roots of happiness, love and inner-peace and how to live a truly successful, enlightened life.

Radha Krishna Das has been a student and practitioner of yoga philosophy and the yoga lifestyle for the past 35 years. He is inspired to share the profound yoga wisdom, teachings and practices with other individuals who can apply them in their own personal lives to optimize their physical, mental and spiritual wellbeing.