Welcome to Movimento Fitness

Are you ready to take charge of your life? Do you feel as though you are ready to push yourself harder to become the person you know that you can be? Adopting a lifestyle that is dominated by fitness is of the utmost importance. When you are comfortable in your appearance as well as in the way that you feel, you can achieve a higher level of happiness.

Good health requires you to be in good shape. This requires adopting a new lifestyle that involves nutrition, exercise, and realistic goals. It will allow you to be accountable to yourself as well as to those you love.

You want to get up each day and feel vibrant and excited to be where you are. You want to be able to look in the mirror and smile back at your reflection. You want to get through the year without becoming ill with health problems that could have been prevented.

You know your body better than anyone else. When you are ready for a change, you need to look for that opportunity to improve. Get a custom workout plan that works.

Welcome to Movimento Fitness. My name is Christina Cicconeand I am the founder here. I am an NASM certified personal trainer. Together, we can establish goals and ensure that you are happy with your body, inside and out.

There is an opportunity for you to improve your life. You will be able to move at a pace that is comfortable to you and I will develop a training routine that is designed for you. It will fit your abilities as well as your lifestyle.

Are you ready to become the best version of you? Let’s get started today!

If you would like to book your Complimentary Consultation to meet me and speak about your goals, fill in the form below right now and I’ll get back to you as soon as possible.

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“I’d bet I added 10 years to my life. What is that worth?”

I’m always a little skeptical when it comes to working with personal trainers because all of them profess to know everything and then they’re always lacking something.. nutrition, customized plan etc.

On the recommendation of a friend I decided to hire Christina for a 12 week training body makeover. She listened to everything I had to say, understood my busy schedule, and designed a customized plan that I am still doing long after the 12 weeks was over. I was a little worried about the cost, but now that I look at it I was paying for her years of experience to completely customize the perfect plan for me.

I was hundred and 93 pounds, 5’10” tall, and had 23% body fat. I am a 44-year-old male After 12 weeks I have 14.9% body fat and I weigh hundred and 73 pounds, and lost 4 inches off my waist I’d bet I added 10 years to my life. What is that worth?

And the best news of all is the motivation that I received to keep me accountable and on track. A several hundred dollar investment that was the best investment I’ve ever made.