Tag: shoulder pain

After years of suffering from chronic back and shoulder pain, I finally found a way to control the discomfort and prevent my back and shoulder pain. Through exercise and healthy eating I have been able to control my back pain and regain the range of motion that I lost due to shoulder pain. In this video I share with you...Read More

I worked for 30+ years either part time or full time in the masonry trade. I started as a labor, then a bricklayer and finally a bricklayer/foreman. I started very young (13) and was not shy about working hard and fast. The year I graduated from high school was also the year that I first injured my back. From that...Read More

In This video I show you some simple self massage techniques that you can use at work or at home to ease back, shoulder and neck pain. These simple easy self massages can provide relief from muscle tension and stress.Read More

How many times have you thought that your sore, overworked back could use a massage? Anyone that works on their feet, or in an uncomfortable office chair has the inevitable back pain or the between the shoulder pain. We all know that a massage is great for relief of aches and pains caused by sore muscles, but who has time...Read More