Austin (North)

Gym News

Gold’s Gym Fit Test

01.15.2016

Take the Gold’s Gym Fit Test: a simple, five-exercise test designed to give you a true measure of your overall physical fitness. Find out your “Fit Score” (a number everyone should know!) and determine where you stand relative to your gender and age range. Check out the Gold’s Gym Fit Test to get your score [...]

Know Your BMI

Your BMI is: 0.0 - ----

Body Mass index (BMI) is a number calculated from a person's weight and height. BMI provides a reliable indicator of body fatness for most people and is used to screen for weight categories that may lead to health problems.

Get the right training, right now.

North Austin Gyms & Fitness Centers

strength and improve your health. Gold’s Gym is famous for our group exercise classes, cycle studios, the signature Cardio Cinema and functional training equipment, but what we are most proud of is our staff of knowledgeable certified personal trainers, dedicated to creating a personalized fitness plan. Utilizing our revolutionary GOLD’S PATH fitness program, your personal trainer will put together a unique workout plan that leads you every step of the way, promising the fitness results you’ve always wanted.

At our Austin gyms, we post schedules for weekly fitness classes that are filled with fun and challenging group workouts like Zumba, yoga, and cycling. Our North Austin gym offers fitness classes focused on strength training like BODYPUMP, an intense barbell workout designed to strengthen your entire body. With our yoga classes, muscle endurance training, or Pilates, you can find an exercise class suited to your fitness level.

Along with the latest free weights, cardio equipment with flat screen TVs, and resistance machines, many of our Austin gyms may feature other fitness amenities. Our North Austin gym offers cardio equipment, a sauna, and a cycling studio, all on site for our gym members to enjoy. Stop by the North gym to get a tour of the fitness center and see all the amenities it has to offer.

In our Austin gyms, we pride ourselves on our energetic, supportive environment full of fitness experts who are committed to helping you achieve your goals.