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What is Noni & What Are Noni Health Benefits?

The Noni fruit grows on a Noni tree, which is an evergreen tree originally found in the more southeastern Asian countries. There are a great number of Noni health benefits that we will discuss. If you are anything like me, I found this to be a very strange looking fruit, appearing much like a light colored potato with strange spots on it. What an unusual looking fruit! However, what I learned is that the benefits of antioxidants in this fruit and the antioxidant juice that can be made using it are incredible. However, they smell just awful, so awful, in fact, that it is known as the vomit fruit!

The good news is that the Noni health benefits are incredible. Noni fruits bear incredible amounts of vitamin C, vitamin A, potassium, calcium, iron, and much more. Not only this, but they also have a lot of carbohydrates and fiber if you eat them the way nature gives them to us. A great antioxidants juice can be made out of the Noni as well. The way Noni benefits the body is by boosting the immune system using the powerful benefits of antioxidants.

Everyone I’ve met who has testified to the benefit of juice made of the Noni fruit have told me that they feel much younger than they have in a long time! In addition to this, they say that their digestion is improved significantly, their skin is in better shape, they have much more energy, and have less body aches than they did before using this antioxidant juice regularly. When reading up on the Noni health benefits, I found out that this amazing fruit also has the ability to regulate blood sugar levels and blood glucose levels, as well as help regular menstrual cycles in women and decreasing prostate size in men! This sounds like a super fruit to me!

More research led me to find out that it’s also great for heart health. When do the Noni health benefits end? One ounce daily is the suggested dose on an empty stomach. However, since it has such a foul odor and unpleasant taste, most people take it in a glass of pineapple juice.