The night before preparing this shake, wrap sliced banana in plastic wrap or place in a freezer storage bag and freeze. This recipe's anthocyanins, found in berries, and calcium, found in milk, may help prevent colon and breast cancers.

In a blender, combine all ingredients except cinnamon. Blend 20 seconds or more until smooth. Pour into glasses and garnish with a sprinkle of ground cinnamon.

Enjoy!

We all know there are benefits to healthy eating - but what you may not realize is that a wholesome diet along with exercise and a healthy weight can prevent cancer. Above is a recipe from Dr. Julia Greer that includes some of the best secret-weapon ingredients to prevent cancer.