Athletes will start the swim on the golden sands of the Beach & Tennis club, right beside the Tremblant pedestrian village. As you swim the 1.2-mile loop, you will enjoy the view of the sheltering mountains around this lovely, pristine lake. Lake Tremblant is a clean freshwater lake, with relatively calm waters at this time of the year; the average water temperature on race day should be a comfortable 65F/18C. The swim ends at Parc Plage, 300 meters from the transition point, at a small beach near the Quintessence Hotel.

BIKE (56 Miles):

The one-loop bike course winds mainly through forest and mountains, with Montee Ryan being the consistent part of the challenge. At Highway 117 the elevation goes from 200 meters to 310 meters with a 6 percent slope. On the way back, you will again find yourself on Montée Ryan and Chemin des Voyageurs, passing the Tremblant Resort and going towards the Municipality of Lac Supérieur. Here, you’ll notice that the landscape becomes wilder, with more lakes and maybe even some wildlife! Before long you will face the most challenging elevation change of the circuit, from 240 metres to 340 metres and a grade of 12%. Mont-Tremblant takes pride in its bike course, which is 95% closed to other traffic and newly paved on 70% of its surface, including: Montée Ryan, Route 117, Chemin des Voyageurs and Chemin Duplessis.

RUN (13.1 Miles):

Mont-Tremblant will offer a breath taking run course adapted to all kind of runners with a variety of magnificent terrains and views. The one-loop, run course is known for its scenic beauty. As athletes exit the transition zone, they will go toward the Lac Tremblant and make a left on Chemin de la Chapelle to reach the Chemin du Village, athletes will head towards Intrawest Club and will continue to cross the picturesque Mont-Tremblant Old Village and continue on towards Lac Mercier. Then the athletes will have the opportunity to run on the famous "Le P’tit Train du Nord", a former railway bed that is now the longest linear park in Canada, and then return to the Mont-Tremblant Old Village, heading back towards Chemin du Village. The road will take runners past a waterfall, alongside beautiful Tremblant Lake and finally, back to the finish line in the Tremblant Resort. The finish line is at the bottom of the Cabriolet at the Chalet des Voyageurs.