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EADORRIS's Blog on SparkPeople, home of free diet plans and a healthy living communitySparkPeople.comhttp://assets2.sparkpeople.com/assets/nav/logo_spark.gifhttp://www.sparkpeople.com/
Update :)http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5110409
So far so good! Ive lost 28 lbs and have really been enjoying my jogging class!! On days I dont run I feel like Im missing out on something. I went to swim laps the other day and realized how much I enjoyed that too. So Ive decided to jog for 3 days, swim laps for 2 days, and do my dumbbells at home for 3 days. <BR>
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So far Ive been able to stay motivated. Each time I run or lift weights it makes me feel stronger and I love that feeling! Been trying to buy a new vegetable each week or s...Tue, 23 Oct 2012 20:39:41 ESTBootcamp vidoeshttp://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=1770965
Cool! I just did 3 10-minute workouts I found on SparkPeople by Coach Nicole. They were so simple andquick. Ive decided Im going to incorporate the 7-day bookcamp and the bootcamp cardio into my exercise everyday! Hummm..wonder if there is a good quick yoga one i could do in the mornings? Ill look when im done here. <BR>
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Ive been doing good with eating this week so far, hope i can keep it up! Cant wait for weigh-in monday!Wed, 4 Feb 2009 21:34:01 EST