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OK time to get this log back on track, this is the last week. I have not decided if I am going to continue with this log into PCT or start a new one for the P90x. Now back to Friday, my legs are still worked from the routine! I only used body weight or 20lb dumb bells for legs. This is no joke! for back since I don't have any thing to do pull ups on I did pull downs. There was alot of squating movements and pull downs involved in this 53 minute routine. all the routines are around and hour except for the Yoga which is an hour and a half. so I'm looking forward to Chest, Back and AB's today. Still no sides just lethargic as hell and a bit grumpy at times but it's almost over. the G-Force has been kicking in and working nicely, feeling really realxed most of the time. I have been applying it to my lower back area and have not had any issues with my back since I last threw it out. The pain seems to have went away sooner than normal (I don't necesarily want to say it is the G-Force but we will def see the next time my back goes out if it is). Looking forward to getting our new not released yet TD to incorperate into my PCT, so look for that!!

This my 6th week of HD and 3rd week of SD. And I have to tell you I don't know if I'm just feeling really good today or if it's cause I'm excited about the first day of P90x or what but I'm all jacked up right now.

All right as you guy's know this my last week and it's all most over. I have been so tired lately it's killing me. I feel like I'm putting my all in to my workouts at the time and them the next day I feel like I could have put more into it. I know it's probably just the PH's making me feel this way but hey that's how I feel. I have been doing my workouts (P90x) this week. The nature of the routine doesn't alow me to post it, it's just to much. Any ways here's a couple of pictures I took today, by the way I skipped my workout today to eat instead

Now be gentle and remember this flat no pump and I stuffed myself about an hour earlier