Summer

Welcome Friends! As you can probably tell from the title of this post, this past weekend was a very new and different experience for me- I attended the 2017 Chicago Beer Classic. And yes, I know what you’re thinking, “Al, in what world would a gluten-free blogger attend a beer festival” but friends- this time was different, and I can’t wait to tell you all about it.Continue Reading

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This past Friday night was girls night out! The weather was perfect; it had finally cooled down a bit in the city, so my girls and I hopped in an uber and headed into Wicker Park in search of some poke and piña’s. What we found at Mahalo did not disappoint! Continue Reading

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Don’t get me wrong, I love me a good tuna salad. Throw in a bathtub full of mayo and some capers and I can have my own tuna party- but that’s not everyone’s style now is it? So this recipe is for my fellow tuna loving friends, who seek the lean protein sans mayo. This recipe is lite, citrus-y and packed with extra protein for a satisfying lunch; in a salad, on a sandwich, or however you please. Continue Reading

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Who doesn’t love a fresh summer roll on a hot summer night? Crisp veggies, avocado, and herbs all rolled into a dainty little rice wrap dipped in a sauce of your choice. The good news is that they’re easier than easy to make. This recipe is perfect for a mid-week dinner, so start your shopping list and let’s get rollin’! Continue Reading