If you're a woman ready to get some practical tips and advice about how to reduce the stress and worry in your life, and become a calmer more confident version of yourself so you can fulfill your highest potential, this is for you! It's like yoga for the mind ;)

Each month we'll cover a different topic concerning body image, work, school or career and relationships, and there'll be ample time for Q&A so you can leave the session with more clarity and tools and techniques to be more relaxed in your every day life.

In February we're talking relationships and how they're all assignments, and the greatest tool for our spiritual development here on Earth. Find out how to attract and cultivate awesome ones, forgive and release not so awesome ones and navigate the necessary ones.

"For women who have the knowledge but are lacking answers." - The Spirit Deej