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Old School New Body Insider Review - F4X Training System Legit or Scam

Everybody dreams to look younger and smarter; no one accepts the fact that they are getting older day by day. Old School New Body is here to solve that problem.

Chicago, IL -- (ReleaseWire) -- 01/30/2014 -- Old School New Body’s “F4X Training System” teaches people to forget the low fat diets, to stop spinning or any other form of endurance training, to stop blaming everything on how old they are, to avoid chronic dehydration, and to work out less. Contrary to what the so called ‘diet experts’ and pseudo-nutritionists tell people, the body needs fat. Fats are not something to be scared of and they are an essential nutrient that the body needs for optimum health. It’s essential to drink water not just because it’s good for people, but because without enough of it, the body simply can’t burn fat effectively. Long, repetitive cardio will not give one the body to die for; by going back to good, old-fashioned resistance training (and not hours of useless cardio); people honestly can cut down their workout time and have a far better body.

Probably one of the biggest plus points of Old School New Body is it produces results and produces them fast. This is one’s choice to honestly start working towards the body to die for. Once a person follow this program, can forget about scouring the grocery store shelves for those “low fat” or “diet” products. Users will understand exactly why it’s these very items that have created a nation of people with more weight and diet related issues than any time in history!”

What is Old School New Body Program?
It is a fact that as people reaches the critical age of 40 their bodies begin to age faster. This is because a gradual process in of muscle loss and increased fat sets in. If left unchecked, it leads to an overweight, unfit 50+ body that pants furiously after only taking a couple of stairs. For people over 35 who want to maintain a youthful look, there is an exercise program meant for that purpose. Known as the Old School New Body, this revolutionary approach to exercise is set to transform lives.

This amazing program is neatly condensed in a book that has 3 phases of training. The exercise protocol is known as F4X Workout (Focus for Exercise) a well arranged intense work out plan that takes an average of 90 minutes per week to get great results. The program uses a tried and tested method of exercise and body movements that can be done by anyone. To achieve results, a user is supposed to apply maximum force during the execution. It does not encourage long exercise hours but rather a short well planned old school-style fitness program.

Who is behind Old School New Body?
Steve and Becky Holman developed this anti-aging and fitness brilliant program. Steve is a much known fitness writer, he has written and published over 20 books and hundreds of articles on building muscle and burning fat. He started weight training at 15 as a skinny 119-pounder and has been training ever since (more than 35 years).Steve is IRON MAN ‘s Editor in Chief for more than 25 years. He has also interviewed many legendary physique stars, including Arnold Schwarzenegger, Cory Everson, Tom Plats and Lee Labrada…

Becky Holman is a regular contributor of nutrition-based items to IRON MAN magazine, worked with her husband in developing this remarkable fitness and health program.
As many people will not be use of weights to create usually the resistance they must create it in another significantly. The best way to manage this is through old school new body weight exercises.

The Old School New Body program has 3 phases:
1.F4X Lean –With the F4X LEAN Workout users will exercise 3 days per week, Monday, Wednesday and Friday, with 4 basic exercises per workout. This few important moves is going to train all their major muscles : Squats , Incline presses or flat-bench presses or pushups ,Bent-over rows and Dumbbell upright rows.
2.F4X Shape –With these users will still train 3 days / week, but these are not full body workouts. They will train simple muscles at every workout, but not directly, and they will use different exercises.
3.F4X Build –here people will find a series of exercises.

After reading the Old School New Body EBook users will:
-Wake up energized before the alarm ever goes off
-Rarely if ever be limited by typical “age-related” aches and pains
-Radically alter the shape, tone, and body fat you currently have
-Drop ALL the weight they desire in only 90 minutes per week
-Stop the “insanity” programs that AGE YOU FASTER and start eating and moving in a way that’s proven to defy the aging process

Old School New Body Review – Conclusion
The good thing about this method is its simplicity. Since every individual has gone through an in depth Old School New Body Review, they can probably state that the eBook will be worth every single cent. It will work for everyone. For those who have tried out similar fitness plans but aren’t satisfied, this time every individual will going to get what they look for.

About http://www.oldschoolnewbody.com
Old School New Body is an effective anti aging and weight loss program consisting of five simple steps including the revolutionary F4X Training program.