Bikram Yoga Portsmouth plans Open House

Sunday

Nov 25, 2012 at 12:01 AM

PORTSMOUTH -- Bikram Yoga Portsmouth will host their 9th Annual Holiday Open House on November 24. There will be classes at 7 am, 9 am, 11 am, 2:30 pm, and 4:30 pm. Classes are free to everyone all day.

Bikram Yoga studios in Concord, Nashua and Chelmsford, MA will also offer an open house on Small Business Saturday According to Norman O’Neil, Bikram Yoga Chelmsford studio director, “The open house offers an easy approach for anyone curious about trying out yoga.”

The studio is also offering 15% savings on class packages purchased on Saturday only. “It’s always a fun day for everyone – our existing students, new students and our teachers alike.” Everyone who takes class that day will be entered in a drawing to win yoga-related gear (e.g., books, mats and towels).

The studio offers 30 classes a week with classes every day. Every class suitable for beginners and experienced practitioners alike. Anyone can come to any class, any time. An introductory special is offered to first time students and class packages at discounted rates are available as an alternative to drop-in class rates.

Bikram Yoga is a series of 26 postures and 2 breathing exercises done in a specific order, designed for our cultural problems of stress, overeating, bad posture, and aggressive lifestyles.