Programs

One-on-One Personal Training

Richmond Hill is our home, and we attribute all of our success to our focus on helping the residents of our community live and healthier lifestyle through fitness.

Every day we help men and woman of all ages achieve their goals. From high school athletes to a retiree determined to live an active lifestyle, it doesn’t matter what your current level of fitness may be; we will meet you where you are and help you exceed your fitness and weight loss goals.

Choosing Personal Training is a great option, however, if you select Semi-Private Personal Training sessions you’ll be pleased to know that we limit session sizes when working with your trainer. You are the focus!

When you invest in Studio Fit, Studio if fully invested in YOU!

One-on-One Training Programs

One on One Training

Partner Training

Flex Program Training

Experience REAL Results!

Lose Weight Increase Mobility Prevent Injury

Sports Specific Programs Muscle Gain Flexibility

The most most difficult part of losing weight, getting in shape, and feeling great is taking the fist step. When you choose Studio Fit, we take it from there so all you have to do is show up – and we’ll help make sure you stay on track with your plan.

Studio Fit’s trainers are experts in evaluating your needs, listening to your desires, and structuring a plan that will lead to success.

Small Group Training Classes

Getting fit is one of the best feelings in the world – and it’s even better when you can to it with a spouse, friend, or associate. You can at Studio Fit Richmond Hill!

Our Small Group Training packages are perfect when you prefer not to exercise alone, need somebody to keep you on track, and want to save some of your hard-earned money. Small Group training is limited to 6 clients per session so that you get all the support you need from your trainer.

Studio Fit is all about helping you build your strength, strengthen your cardiovascular health, get real weight and fat loss, and improve your over fitness and life!

Training under Studio Fit has really been a blessing. Trainers will keep up with your workout, track your diet, and goals at all times. They will push you to do things that you don’t think you can do. They’re going to make you meet your goals through your complaints, aches, pains, and groans. I came to the gym 8 months ago and feel better than ever, lighter than ever, and have a much healthier outlook on life. I know what I need to do to continue my healthier lifestyle with the help of Dennis, Corbette, and all the staff at Studio Fit. I no longer have chronic back pain, due to skeletal issues, and I’m stronger than I’ve ever been. I can’t express how thankful I am of the staff at Studio Fit for this change. It has been nothing, but amazing.

Ricky McCombs

I have been coming to Studio Fit for about 5 months now, and have started to feel better about myself and my strength! The facility is great, but the people and the trainers are what make this place special. From the beginning it has felt like a family atmosphere, and I can’t wait until it’s time to head back for a workout. The small class size makes it so that everyone gets some one on one time with the class trainer, and there is always someone watching to make sure you are doing the movements correctly. I would recommend training at Studio Fit to anyone that asked me.

Jamie Schwartz

Jimmy came to us with a simple request – to get stronger and feel better. He lives a very active lifestyle and in his own words “I like to have a little fun everyday”. We started him off with private training for a few weeks and then progressed to a small group setting. Jimmy trains 3 days a week using a basic strength program comprised of squats, presses, deadlifts, and rows. In 4 months he added over 80 pounds to his squat and over 100 pounds to his deadlift. At 66 years old, Jimmy has more energy and is more capable of handling life’s physical challenges.

Jimmy

Lois came to the Studio looking to gain lean muscle and lose fat, and that’s exactly what she has done. Since beginning her training Lois has gained 4.2lbs of muscle mass while losing 10 lbs. of Fat. She has lost 5% of her body fat, giving her a very noticeable physical appearance. Lois has also increased her strength and health substantially since she began.

Lois

My 14 year old son, JaQwan has been attending Studio Fit since July 2017. He has an awesome trainer named Scott, who has helped him bring a tremendous change in his body. The strength and conditioning training has helped JaQwan’s performance level in basketball in so many ways. He has gained muscle, weight, improved in the fundamentals of basketball, his confidence level has spiked and he has more energy. Letting JaQwan attend Studio Fit was a very good decision. I recommend that any kids, that are into sports or just want to better themselves, check out Studio Fit. They have awesome trainers that really look out for your well-being and truly care.

Yukia Frasier

Studio Fit is one of the greatest investments I’ve made in myself. I joined because I was new to the gym scene and wanted to make sure I started off on the right foot. From day one I was completely hooked, I have more energy and stamina and I owe it all to the amazing trainers that push and encourage me every single workout. The staff has a remarkable knowledge of strength training, injury prevention, and nutrition. Their dedication to your fitness journey is very apparent and helps to motivate you to reach your fitness goals. This is a remarkable gym and I highly recommend their services to anyone who is looking to transform their body.

Samantha Stoughton

I came to Studio Fit on a complete whim, and it has turned out to be one of the best decisions I’ve ever made! Coming here has helped me to develop more strength physically, but also more confidence in myself. I never thought weight-lifting was something I would like, but I’ve grown to actually enjoy going to the gym to spend time improving myself alongside my Studio Fit family. While I’ve gotten guidance from each coach here, Dennis has been my primary instructor. He spends time writing out a strength plan for me, discussing my diet, and then encouraging me to complete my workout. He doesn’t let me give up or psych myself out, for which I am grateful. Even though I’m a smaller woman, I never feel any intimidation or judgement from anyone at the gym. If anything, reassurances and support are all you’ll find, especially in Dennis’s classes. Thanks for all your help, Dennis!

Faith McCombs

I went to Studio Fit looking for a way to jumpstart what had become a mundane workout routine for me. I was met with vigor and professionalism by the coaches who all wanted to take my fitness goals to the next level. The ease of registering for classes via the Studio Fit App and easy correspondence with each coach helped me stay on top of my workouts. What impresses me most is the attention to detail and the discipline that each coach possesses to ensure correct form to prevent injury all while pushing me beyond what I believed I could achieve. I receive emails/ messages from the coaches even when I’m not at the gym assisting me in maintaining a healthier lifestyle. I appreciate that there is an in depth knowledge of form and body mechanics all while making each workout exciting and engaging. The things I continue to learn and the results I have seen are proof that this team of coaches have your best interests in mind and will motivate you to crush your fitness goals.

Sephra

Emily came to the Studio looking to tone up her body and gain overall strength. She has currently been training for 3 months and has gained 3.6 lbs of muscle mass while taking off 2% body fat. She is substantially stronger in every facet of her fitness. Emily’s squat has increased by an impressive 50 lbs in just the 3-month time frame. Emily is now also able to do weighted dips and hyperextensions as a result of her increased strength.

Emily

I convinced myself that I was just meant to be a “big girl,” then I found Studio Fit and changed my perspective. Fewer than 3 months and almost 20 lbs later, the results have been amazing! I’m stronger than ever, have more energy and am definitely more confident! Thanks to Studio Fit and especially my trainer Brandon for making it happen and for making my “home away from home” enjoyable! If you want results from true professionals, I highly recommend Studio Fit!

Patricia Byrd

I have been working out at the Studio Fit location for just over two years and I love having the commitment of a personal trainer! It keeps me disciplined in my workouts. I have lost 20 pounds and several inches and love the feeling of having a strong body and core. My trainer, Brandon, makes sure that my technique is correct so I get the maximum benefit from each workout. If you are looking for a great place to workout, I recommend Studio Fit in Richmond Hill!

Barbara Williams

I have been going to Studio Fit for only a few weeks now. I was paired with my trainer, Scott Acosta, and together we took a holistic approach to my return to fitness and competitive sport which included diet, cardio and strength training. To date, my weight loss is in the double digits and my strength gains are nothing more than amazing. Understand I am only getting started so I know my success will continue but as a former elite competitive athlete, I can attest to the professionalism of Studio Fit and their holistic approach to your health and happiness.

Billy Tomlinson

Small Group Training Programs

Phase 1 – Weight Loss and Conditioning

Phase 2 – Strength and Body Sculpt

Phase 3 – Complete Strength

Be Accountable. See Results!

Fat Loss Tailored Program Diet Planning

Accountability and Support Muscle Building Sport Specific Training

Get Fit! Get Strong! Get Results!

Getting on the path to the body you want is just a phone call away. We will take care of the rest. We proudly serve the Georgetown, Keller and Midway areas.

To learn about our amazing and effective Small Group Training sessions. Just take a minute to provide your contact information through the short form on the side of this page. When you do, we’ll send you all the details you need to get set up and set a time for a Free Consultation!

Fit in 42

Our interval training program offers:
• State-of-the-art evaluations and testing to determine your current health and abilities
• Customized exercise routines based on your body, age, fitness levels, injuries, and goals
• Brand new workouts every day to keep you interested and motivated
• Extreme accountability
• The chance to work smarter, harder and better than you ever have before
• Results you can see in just 42 days!

SMALL GROUP TRAINING

Try out Studio Fit 30 days for ONLY $129.00

Our Small Group Training packages are perfect when you prefer not to exercise alone, need somebody to keep you on track, and want to save some of your hard-earned money. Limited to 10 clients per session so that you get all the support you need from your trainer.