Another 21 day meditation with Oprah and Deepak, another transcendent experience on the first couple days.This journey is called Manifesting True Success. I think I made it there on the first try.

Seriously guys, it couldn’t have been any crazier. I went on an intense trip, beyond any non-hypnosis meditations I’ve done. I was not quite prepared for the all the awesome, nor did I expect success to look quite like this:

Day one”s mantra was Sheevo Hum, I am Infinity.

Here are the words I wrote immediately after my first meditation, while I was still flying high in an incredibly altered state of consiousness:

As I settled into silently repeating the mantra in my mind, I was immediately transported to a dimension where was consciousness without boundary. I became more fully identified with the infinite than I ever have before. It was…. all that is.

I first felt my being as I have felt it before, as a conduit to direct, focus and channel energy throughout creation. Then, I felt myself as the source of that energy. It was in the shape of a Torus field, constantly replenishing itself.

Then, I felt my consciousnesses outside of creation, outside of time and physical/mental/causal dimensions. Outside of it all. I was, with my cosmic breath, exhaling all of the multi-verse into being, and collapsing it into itself on the inhalation. Each breath cycle was epoch and eons of time. Trillions and trillions of years inside, yet I was outside of time, and experience it all simultaneously. The rise and fall of countless, infinite civilizations happening in an instant. I felt myself divided into each soul having an experience outside myself, and then returning to merge into oneness.

Each soul, my child, my brother and sister, father and mother and own self, expanding and contracting in awareness and essence.

Infinity, I am.

We are all that which is.

The separation between you, I and all that is exists only within time and creation. Outside of time, it is all just me. Just you. Just one singular oneness from which all is birthed and all shall return.

Source is us. We are here to experience creation on a smaller scale, to play, to learn, to live, laugh, love, grow and cry. To separate and return. To experience just for experience’s sake. Infinite truly is all that is, and you are all of that, but it is love’s essence. The love of a mother for all that is.

I should meditate more often, but then again, it’s perfect that I don’t, because each time I return to the practice I becomes far more intense as I bring everything I have experienced into the moment with me.

It is all perfect.

I now know truly, who I am. Who we all are. I am so blessed and grateful to have seen through to this level. To have felt it viscerally. My love for all of creation multiplied an infinite number of times through this experience. Whew. How can I feel anything but love now that I have felt that consuming, abiding love of source (my source, our source).

Damn, that was great Oprah and Deepak. I should send y’all a card.

Today’s mediation was Ahem Prema, I am love. When I closed my eyes this time, I spend a few minutes enjoying a fuzzy warm love bubble that surrounded me, before I slipped again into infinite consciousness. I was once again outside of the multi-verse, breathing it in and out of existence, but this time as I inhaled, and everything in existence contracted and was drawn into me, it was the most gloriously beautiful, ecstatic feeling. I had always imagined the eventual contraction and collapse of the universe as a cold and sad thing, but it was just the opposite. It is a joyous return to oneness! Every piece of matter and mind that was separate felt the yearning and the pull towards source, as it rushed in faster and faster. As we ultimately became one the feeling of wholeness was beyond anything I could possibly ever describe. That pause between breaths is perfection and lasted an eternity.

When I exhaled and birthed all the universes into form once again, it was in an exhilarating rush outwards, towards expansion, exploration and freedom. The overriding feeling behind every breath, every moment was of perfect love. I wasn’t prepared for another mystical experience before my morning coffee, however, I’m always grateful to be blindsided by the light and love of all that is.

So thank you Deepak and Oprah, for creating the space for me to experience Infinite Love As I AM, as we all truly are. It’s definitely redefined the definition of true success for me.

I got more work done on my cosmic ascension butterflies tattoo the other day (Butterflies with motherf***** stars in them, Yo!)

While I’m so happy to be putting this symbolic art on my body because it’s thrilling, exciting and awesome, it’s also kinda painful. That’s the beauty of tattoos. They, like so many other of the good things in life (the things worth doing) require some pain before you get to the beauty.

You have to suffer for this particular art, at least, a little bit.

It actually didn’t hurt as much as the first session, where one of the butterflies on my shoulder blade was right over a nerve bundle that made my leg spasm.

This was still a little unpleasant though, as repeatedly scrapping your skin with needles to inject ink tends to be. I wanted to be present for the process, rather than checked out, which was really my only option since I don’t happen to have any crazy painkillers (although if you happen to want to share, I can give you my mailing address).

Anyway, as I love to experiment (and had little else to do), I played with several different kinds of meditation and mental games to play with the pain.

I tried various relaxation, self hypnosis and breathing techniques which definitely helped, I did some Reiki on myself, which seemed difficult, and I also let my mind wander, which was the most enjoyable when I relaxed enough to really dive into my imagination. I wound up flying around in the field of stars that was being tattoo’d on me, but that only worked for a little while (it was fun while it lasted though)

My cosmic flight came to an end and I came back into my body when I needed to shift positions and stretch. I couldn’t quite get back there, and was wondering where else to visit when a mental picture of a friend randomly popped into my head. I spontaneously sent that person all my love both from my heart and from a cosmic source that’s easily tapped into. I saw them covered in these brilliant wavy cartoon like lines and triangles of light, and could tell they were just soaking it up.

Another friend popped into my mind and I sent them all my love as well, seeing it, and feeling it deeply. I noticed then that the pain had faded way into the background, as things are wont to do when you are no longer focusing on them.

So, I kept at it for quite some time, sending love and light to my family, my friends, different places and finally the whole world. As I was absorbed in my love, I barely felt the tattoo.. What I did feel was warm fuzzies, all over, like being cocooned in a love blanket.

I’m sure distracting myself in any way would help with pain, but sending love was more than just a distraction. It gave me something constructive to do, something to focus on. We all talk about love and light a lot. So much so, that I think it’s easy to forget their awesome power. I’m super grateful for this experience reminding me again, that they are the best drugs. As the master philosopher’s in The Beatles sang: Love is all you need. Unless you have access to good pharmaceuticals. They would probably help too.

This message from Matt Khan is the most important thing you will hear all day, or maybe, the most important thing you will hear in all your lifetimes on Earth. This is stuff I’ve been saying for awhile, but the way in which he says it and the energy he transmits to you as you hear it takes it to the next level. I’m so grateful for his eloquence, as he weaves so much important information together in such an easy to understand way.

Basically, our whole journey is about learning to love. The most important step we can take on that journey is to start loving ourselves. He talks about sending ‘I love you’s’ to the heart. This is one of my favorite practices and I think it’s probably the single most important thing we can do to change the world. Sounds crazy, doesn’t it? Love yourself, change the world. But it’s true, it all starts with you. To paraphrase Matt, the most effective way you can change yourself is by loving yourself relentlessly.Relentlessly means without fail, not just occasionally, or when you feel you deserve it. Loving yourself relentlessly is a baddass light warrior way to change the whole world.

You can start by simply saying it. I love you. You can say it directly to your core, to your heart. Matt challenges us to simply say it, even if it doesn’t feel authentic. Just say it anyway. The only reason it doesn’t feel authentic is because it’s unfamiliar. Once you’ve said it enough times, the subconscious mind will accept it as familiar and you will start to feel it. Once you start to feel it, it will change your vibration, re-write your DNA and completely change your life.

I can vouch for this, from personal experience. Love is the game changer. It will level up your life in every single way.

As Matt likes to say, manifestation is a game of cosmic word play. The universe and it’s field of infinite possibilities sends you whatever you focus on. Love yourself, and everything that comes into your field (even if it’s icky, love it for the experience it’s bringing you) and soon the only thing that you will receive from the universe is love itself. When you focus on love to the exclusion of all else, then there is only room for love which is the highest vibration. When you are only focused on love, you aren’t focused on things like worry, grief, pain, anger, fear or other low vibrational things, so only that which is of the highest vibration will come into your field. You start winning the game and everything in your life becomes miraculous. Living becomes a dance, rather than a slog through a muddy, painful obstacle course. As we love everything, our light becomes so radiant that it lights up the rest of the world.

Only in dreams is there anything by the highest vibration of light and the deepest vibration of truth. The Spiritual Journey is to wake up so we can know only the light of our being as the truth dancing in every form. – Matt Khan

The Love Revolution is here!

Come and join us. You have nothing to lose except all of those things of the lower vibrations, like pain and suffering. Who really wants that crap anyway? Well, we did, at first, for the experiences it brought to us. Pain and suffering forged and tempered our souls as we played the game of not knowing love to advance our soul’s evolution. But we’re done with the need for all that. It’s time to rise up, into a new vibrational consciousness and a new reality, of only love. Join us on the new Earth, which we are creating together by simply shifting our thoughts towards love. Apparently the Beatles were prophets and love really is all you need.

About Dancing Into Being

Our mission is to unite mind, body and soul in fun and joyful ways that promote health, happiness and healing. Our workshops, retreats and one on one sessions include dance, prop manipulation, movement meditation, energy healing and coaching. Allow us to connect you to your most radiant self, helping you to shine as brightly as you can, so you can inspire others to do the same!

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