This Green Protein Power Breakfast Smoothie is great if you are rushed in the morning or struggle to eat breakfast, It will energise you and keep you going for the morning and you great for when you are on the go.
The mix of natural sugars,...

[vc_row row_type="row" use_row_as_full_screen_section="no" type="full_width" oblique_section="no" text_align="left" Overflow="" triangle_shape="no" css_animation=""][vc_column][vc_column_text]Homemade Granola is healthier than the granola you can buy in the shop as they have a high amount of refined sugar. Even a lot of the organic “healthy” branded granola's although it may be organic sugar, it's...

[vc_row row_type="row" use_row_as_full_screen_section="no" type="full_width" oblique_section="no" text_align="left" Overflow="" triangle_shape="no" css_animation="" overflow=""][vc_column][vc_column_text]I had these vegan thai tacos in Hawaii last week and they were so good I had to share them with you!
Serves: 4, Cooking time: 15mins
Ingredients:
FOR THE THAI RED CURRY TOFU:
1 14-ounce package tofu (If...

[vc_row row_type="row" use_row_as_full_screen_section="no" type="full_width" oblique_section="no" text_align="left" Overflow="" triangle_shape="no" css_animation="" overflow=""][vc_column][vc_column_text]Thai Green Curry is one of my fav meals and great when you crave a hearty meal in the winter! This recipe is super healthy and you can add any ingredients you like chicken, veggies, fish,...

We are out in Bali at the moment and these breakfast smoothie bowls are so awesome we had to share them immediately. They are simple to make, full of goodness and those of you who love to make food art will love them!
This one shown in...

Bring some flavour to your morning with this great veggie frittata. Packed full of vitamins and minerals with 11 grams of protein, 15g of carbs , 7 grams of fat and just 171 cals per serving, this makes an excellent choice for starting your morning...

A great Sumer evening meal, quick and easy to make and super tasty. Also great as leftovers for lunch the next day.
Ingredients
1/2 cup plus 2 tablespoons balsamic vinegar
1/4 cup plus 2 tablespoons canola oil
5 small ears of corn, shucked
Four 6-ounce skin-on...

This is a good one!! An excellent source of fiber, protein and omega-3s, the flax meal in this low-carb crust makes it a triple threat! Top it with whatever you fancy! Its low carb around 20g and a whopping 24 grams of protein per 1/4 pizza.
Ingredients:
1 cup...