sauna nova scotia

sauna nova scotia

about

The purpose of wood-fired outdoor sauna is to provide a relaxed, cozy warmth, peaceful space and a sense of well-being.

Sauna Nova Scotia is operated by Erica and Devin Brook. We built a mobile structure in Tatamagouche in 2015 and have since been offering sauna in a variety of locations. We also offer sauna design and build services.

Sauna experience

The purpose of wood-fired outdoor sauna is to provide a relaxed, cozy warmth, peaceful space and a sense of well-being. It relieves aches or discomfort and boosts circulation, promotes sweating to cleanse the body of impurities, and leave skin with a healthy appearance. It is a powerful stress-buster.

The sauna space can be a personal retreat, or a way to spend time with friends, family or colleagues in relaxed conversation. It is welcoming and non-judgmental, promoting body acceptance and self-awareness.

There is no wrong or right way to sauna. Temperature and duration depend on personal preferences and location. The space accomodates 6-8 people and is heated with a wood stove to around 80 degrees. A few practical guidelines help ensure a happy experience, and every session is led by a sauna host.

Sauna experience

The purpose of wood-fired outdoor sauna is to provide a relaxed, cozy warmth, peaceful space and a sense of well-being. It relieves aches or discomfort and boosts circulation, promotes sweating to cleanse the body of impurities, and leave skin with a healthy appearance. It is a powerful stress-buster.

The sauna space can be a personal retreat, or a way to spend time with friends, family or colleagues in relaxed conversation. It is welcoming and non-judgmental, promoting body acceptance and self-awareness.

There is no wrong or right way to sauna. Temperature and duration depend on personal preferences and location. The space accomodates 6-8 people and is heated with a wood stove to around 80 degrees. A few practical guidelines help ensure a happy experience, and every session is led by a sauna host.