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SAVE MONEY; Chiropractors, physical therapy, acupuncture professionals all cost lots of money per session and the hassle of traveling to their office. Nayoya's acupressure mat let's you comfortably achieve similar results IN THE COMFORT OF YOUR OWN HOME, ANYTIME YOU WANT

TAKE IT WITH YOU ON ROAD TRIPS, VACATIONS, TO YOUR OFFICE OR ANYWHERE YOU GO: The mat measures 26 x 17 x 1 inches and weighs barely over 1 pound and can be rolled up for storage or travel so that you can relieve pain anywhere you go. The longer you stay on the mat the better you will feel

THE ORIGINAL ACUPRESSURE MAT HAS BEEN USED FOR YEARS TO HELP PEOPLE IMPROVE THEIR QUALITY OF LIFE; Fall asleep faster and achieve a deep restful sleep, relieve stress, increase blood flow to areas that cause you pain, increase your energy and relax your muscles to help them recover faster after intense exercise. An added benefit of using the mat in the evening for 20-45 minutes is that it puts you in a very relaxed state, allowing you fall asleep faster and have a more deep, restful sleep (Just don't accidentally fall asleep on the mat!) only to awaken in the morning more energized

HOW TO USE FOR TO RELIEVE BACK PAIN; Laying the mat on the floor and using it this way is for advanced users due to the floors hard surface. For beginners and intermediate users we recommend you lay the mat down on your couch then slowly and gently lay back against the mat shirtless while spreading your bodyweight evenly across the mat. Lay still and do not move. After the initial 5 minutes on the mat you will feel warm, pleasant, relaxing sensations across your back and a decrease in muscle tension. This is due to an increase of blood flow to the area as well as a release of endorphins which relax you and better your mood. If you feel initial discomfort then use a very light cloth in between the mat and your skin until you get used to the mat. You can also put it against your computer chair or couch and sit back against it while watching tv or using your computer. Standing on the mat barefoot for 5-10 minutes helps relieve tense, aching feet using the principles of reflexology (pressure points on the soles of your feet. Upgrade your life today with the Nayoya Acupressure mat

Fulfillment by Amazon (FBA) is a service we offer sellers that lets them store their products in Amazon's fulfillment centers, and we directly pack, ship, and provide customer service for these products. Something we hope you'll especially enjoy: FBA items qualify for FREE Shipping and .

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DirectionsUsing the Nayoya mat helps the body release the "feel good" hormones known as endorphins which flow through the whole body after using the mat for 10 to 15 minutes ; a significant reduction of the stress and pain levels in the body after 20 to 30 minutes; a significant easing of pain and increased activity ability after 30 to 40 minutes.
I prefer to lay on the mat shirtless for full effect, if this is uncomfortable for beginners then put a thin cloth between yourself and the mat or wear a light tank top or t-shirt

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Product Description

The original Acupressure Mat on Amazon with 6,210 acupressure points for immediate back pain relief: The #1 rated original back pain treatment used in millions of homes to relieve back pain. The Nayoya mat can helps reduce pain in the back, neck, shoulders and hips in as little time as one session. Helps to deal with fibromyalgia and myofascial pain syndrome as seen in USA Today: Mens Health and Health Magazine . The Nayoya Acupressure Mat: Uses the benefits of acupressure to help the body repair itself and heal itself from stress, back pain, sciatica pain, fatigue, muscle soreness and insomnia. The power of acupressure has long been a best kept secret among those who believe in alternative medicine due to its immediate effect of reducing back pain. The Acupressure Mat is very lightweight and portable and can be taken with you anywhere.

Most Helpful Customer Reviews

I have Fibromyalgia and Myofascial Pain Syndrome and am in pain every waking hour, a lot of the time severe pain. My whole upper body is full of tender points and knots. I have pain throughout my whole body, but the bulk of it is in my neck, shoulders, back, and down both arms. I've been out of work for over a year and am getting ready to go back. Since I bought this, I have confidence it will help me enough to handle a reduced schedule. I also have a shoulder and neck massager and a back massager, but this seems to help the most. I lay it on the floor with a yoga mat under the top to get into my neck. I wear a very thin shirt or use it on bare skin. If it's too much for you, just wear something thicker. When I lay on it, it's like I experience euphoria. I roll around on it and bring my knees into my chest and rock back and forth on my back and the pain is drastically diminished or goes away. The pain does come back, but I do it several times a day and look forward to doing it. I've also had many more bearable days since I started using it, so it just may have some longterm healing properties. I just can't stress enough how much this is helping me. If you have pain, you need to buy this. It could change your life, or at least, help you make it through the day and give you some relief. This is the best $30.00 I've ever spent!

I bought this for my fiance - he's a carpenter and every day comes home from work with back pains. He's tried back massagers, heating pads, taking hot baths with all different kinds of "ache and pain reliever" bath salts... He usually wants me to crack his back at night in 3 different spots.. He tried different stretches.. etc. Nothing really "worked" it all just gave a few minutes of relief. In the winter he usually falls asleep with the heating pad under him. I bought this because I figured it was worth a shot for $35 based on the amazing reviews.

Well I got this and he gave me a weird look like "You're ridiculous, stop wasting your money on random $@!#" but I forced him to just try it and told him I'd return it if he didn't like it. He laid on it for about 10 minutes (shirtless), while telling me it kind of hurt, made him feel like he had sunburn, it wasn't working, etc. Well after 10 minutes I said ok, get up, I'll return it. He got up and his back was REALLY red, it definitely looked like he had sunburn!! But he got up and said his back DID feel better... it felt totally loose... He started moving around, stretching, trying to find pain somewhere, and couldn't! His exact words were "Well this is just weird." So he laid on it again! Now he LOVES this thing and looks forward to laying on it, and yesterday at Thanksgiving dinner I overheard him telling family about it and how amazing it was and that it made him feel "like a million bucks".

I don't usually suffer from back pain so I had no need for this, but yesterday after cooking for Thanksgiving and waking up on the wrong side of the bed, my back did feel kind of stiff so I laid on the mat for about 5 minutes. It WAS really weird how when I got up it just felt better.Read more ›

I have three mats in the house one for me one for my mother and one for my wife and we all love it.It helps me fall asleep if im having cases of insomnia due to stress or if i am too tense. I've also found that it helps untie the knots in my back. If there's something in particular thats bothering you--say your lower back or neck then you can put a rolled up towel underneath the mat and under that area to intensify the healing process and removed knots from that particular area . The mat also seems to make the blood start circulating again and give a tingly sensation.Everyone should get one. The hundreds of plastic spikes might look scary but they feel so good on your body, very tingly feeling and relaxing!My mother who is 64 years old uses this every night also before going to bed because it helps her relax and puts her in a good stress free mood.My wife uses the mat after her yoga sessions and sometimes falls asleep on it after meditation.

For most of my life I've been practicing all sorts of sports, from football (high school), lacrosse and now Jiu Jitsu (for the last couple of years). Consistently putting my body under intense stress without breaks (I thought I was superman) resulted in severe muscle tension and lower back pain. I travel a lot for amateur competitions and I kept coming across people who would carry a mat with little spikes on it. This mat got me really interested, so when I asked about it I heard nothing but good things. Obviously I was skeptical but thought I had nothing to lose. When I researched acupuncture mats I came across Nayoya and thought I'd give it a try because of the low price.

Within a few days of use (2 times a day; after training & at night for 25 minutes each session), I've felt results that I doubted I would ever have. I actually started going to an acupuncturist recently, but after trying the Nayoya mat I decided to save my money and use it exclusively to test its benefits. My lower back pain has been decreasing every day! The way that this mat is allowing me to relax my body and reduce my muscle tension is quickly making it one of my favorite possessions. My back pain is reduced significantly and my attitude towards my training is way brighter than it has been in the past couple of years! I was so impressed that I decided to share my joy with you all and HIGHLY recommend anyone with migraines, back pain and even a poor mood to look into one! I'm sure there are other benefits that people may experience, this mat is great!