Farm Fit: Morning Yoga Flow and Breakfast

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Join Appleton Cooks! for this new Farm Fit series where certified instructors will lead an invigorating, outdoor class followed by a fresh, light-meal highlighting ingredients from Appleton Farms. Enjoy one class or sign up for the series.

Sunday, October 18th 9AM-10:30AM

Farm Fit: Morning Yoga Flow and Breakfast

Enjoy the morning air and breathtaking scenery of Appleton Farms during this 1 hour Morning Yoga Flow with certified instructor and RN, Kara Mears Billey. Following the class, Kara will invite you into our farm kitchen to discuss healthy post workout meal options then serve a light breakfast that showcases seasonal, fresh foods on the patio. BYOM (bring your own mat).