Blueberry Spinach Smoothie

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Blueberry Spinach Smoothie recipe that’s healthy, quick, and an easy to make snack. Made with fresh spinach, plain Greek yogurt, and honey, also a tasty addition to mornings.

Blueberry Spinach Smoothie snacks are not only easy to make, they’re also full of nutrition. I love a smoothie during that afternoon witching hour when I’m starting to crave something sweet.

This particular smoothie has a few hidden ingredients, like spinach, a banana, Greek yogurt, milk, and honey. My boys didn’t quite know what to think when they found out there was spinach in their smoothies.

You can use fresh or frozen blueberries, totally up to you. I used frozen because cheaper.

I do add the banana and tablespoon of honey to sweeten the smoothie just a bit; however, it’s not overly sweet. The banana and honey really work together to give just the right amount of sweetness but not too much.

The Greek yogurt gives the smoothie more of a creamy factor. You could probably leave it out if you don’t want that tangy yogurt taste… I make smoothies both with and without yogurt, depending on what’s in my fridge at any given time.

My youngest who is 3 has turned into my picky eater after he discovered sugar ??‍♀️? he refused to eat most meals so I thought I would try some smoothies since they look like a milkshake & he always loved the Herbalife shakes I used to buy. I made him the blueberry/spinach one this morning….success!! Even my 8 year old loved it! Thank you!

I always have frozen spinach on hand for smoothies. More convenient than fresh, same nutritional value and you can skip the ice. You can’t taste the frozen spinach when combined with the other ingredients, which I count as a bonus.

Welcome! I’m so happy you’re here. I’m Mel Lockcuff, the creator and writer behind Adventures of Mel and Flour on My Fingers. My family and I love camping and exploring the great outdoors, and we love helping others get outside too. Read more and get to know us!