Arguably, the best way to enjoy cycling is with a group and there's no better group than your own family!

There is no reason why anybody needs to be left at home, because it is now easier than ever for you to cycle with your kids, regardless of their age. There is a huge range of products available now which are designed specifically for families with young children.

If you want to continue your love of cycling or just find a new way for the whole family to enjoy a day out together why not pop down to your local cycle shop and take a look at the range of accessories availabe.

Last update on April 20, 4:39 pm by Les Stoner.

"There is no glory in Practice.. But without Practice there is no glory"

If your daughter rides as fast as you do then I can see her getting lots of QOM on strava.Let her do the Brighton Big Dog, have a father daughter chat to explain how being her father you worry about her.I'm sure she will listen to you just as you listend to your parents at her age..!As hard as it is sometimes you just have to stand back... and cross your fingers..

Last update on July 3, 7:07 pm by Les Stoner.

"There is no glory in Practice.. But without Practice there is no glory"