Well, I am notoriously bad at keeping a log but I would like to try to hold this one down for the intermediate term. I have a decent level base but am looking to get better at weightlifting as well as to start a new sport called coastal rowing to keep me busy and in shape(6-8km average distance on open ocean, single scull)

Snatch
warmup to...
50kg x 1 x 8
-I guess I should probably save some video for analysis instead of deleting it. I seem to do very well for the 1st / 2nd pull but have a really hard time shrugging myself under the bar, I just muscle the bar up so I catch it with my legs fully extended and standing straight up instead of in an OHS athletic position.

Clean & Jerk
warmup to...
60kg x 1 x 8
-Same as the snatch, fine for the clean part but basically catching it standing straight up, obviously adding more weight should force me to dip to catch. Jerk really sucked and didn't feel comfortable, I am sure now that I am focusing only on weightlifting everything will come along in a few weeks.

Clean & Jerk
Humbled myself, watched the CalStrength vids and lowered the weight.
Worked up to 50kg x 1 x 8
, First time I have ever felt like I knew what I was doing. No hesitation in dropping to catch, full ROM, really nice, will start from here.

Snatch
Same as above.
Worked up to 30kg x 1 x 8
, Dropped all the way deep into the hole for each catch, felt great, finally clicking