So I am starting to get more and more people asking me for vegan recipes. You guys are watching great documentaries like Cowspiracy and Racing Extinction and making the choice to save yourself, the animals and this planet. But it's not always easy in the beginning. I have friends who are consciously not eating meat but have no idea what to eat anymore. They tell me they are starving. But this does not have to be the case.

People keep asking, “How can I help.” I even read something the other night on one of my social media accounts where someone was yelling at me for being a fraud because I hadn’t told her a definite way she could help yet. So I want to address this today. But before I do, I want to touch upon some of what I learned in Africa and what I feel like the plight of the animals really entails.

Hey everyone! I just got back into the US since being in South Africa & wanted to give you guys an update on how funds have been spent so far. I was hoping to be able to blog and update you more from there, but I rarely had any internet access. So I’ll be making up for it with blogs to come. I’ll also be building a new Animal Avengers website with pages for a bunch of the organizations I met & want to help support moving forward. It’ll take me some time though, so please be patient with me.

Hey guys...well, I'm part way to Cape Town. The journey has begun. I was up til 4 and 5am every night this week pretty much just packing, gathering donations, learning new technology and setting stuff up so that I could stay in touch better.

This is where you'll be able to find all of my in-depth updates on my upcoming travels. I am planning a few trips to meet with various charity organizations and I will be discussing them here with you. I can't wait to share photos of my travels and all of the exciting adventures that lie ahead. So keep checking back here. My first trip and blog post are coming soon!! ˜Shannon