7 comments:

I think I'll save that for 10 lbs. That was my original goal, so I'll reward myself when I get there with a new pic and caption. I think I'll need to get to the gym for a BMI and Fat % calculation too. It's been awhile for that.

10 Week Summer Challenge

Weight Tracker

BEFORE PIC

Week 11 Progress Pic

About Me

My goal is to adopt some sustainable dietary changes so that not only will I lose 10 lbs by Summer, but I will not have a problem keeping it off. I began by using my old Weight Watchers Points system/materials, but have now shifted into just tracking calories consumed and burned. My tools: MyFitnessPal.com, a Polar Heart Rate Monitor, Insanity workouts, Tae Bo, The Firm, Crunch Fitness, dumbbells, treadmill, and whatever motivation and dietary/fitness insight and advice this blogging community may provide. I'm learning so much that I expect an entirely different outlook on eating by the time I reach my goal.