Oh, that word. Cleanse. It always sounded so trendy and silly to me. But then, while I started working with Cristie of Real Life Wellness in January, I signed on to try one. She talked about how she doesn’t believe in juice cleanses, that this was more of an elimination diet that helps you discover […]

Ok, I’m about to admit some things. Not in a preachy do-as-I-do kind of way. But in a holy-cow-who-am-I kind of way. Because I’ve made some changes. For me they’re big ones. And they weren’t all so easy, but I did it. Ok, ready?

A year and a half ago, I met a woman and somewhat dismissively thought, “Hmm, if we lived closer we’d probably be friends.” But we don’t. Cristie’s in New Jersey (which happened to be my home when I was Big’s age) and I’m in the Bay Area. Sure we had tons in common—including a very […]