What is Krav Maga?

Krav Maga is a modern, practical and proven system of self-defense, carefully conceived for today’s volatile world. It is characterized by a logical and coherent approach to self-defense and fighting confrontations that enables one to achieve a relatively high level of proficiency within a short period of instruction. Krav Maga was meticulously developed to be diversified, and thus is applicable to the military, law-enforcement agencies, and civilians alike. The system has consistently earned the praise of experienced fighters, Martial Arts experts and military and police officers for its highly practical applications, but in essence it also appeals to beginners because of its simple, no nonsense and realistic approach to personal safety. In fact, Krav Maga is an ideal self-defense method for men, women and people of all ages and abilities.

But can I do it?

Yes, you can! In fact, Krav Maga was designed to teach an unarmed, untrained civilian population to defend themselves in various stressful, violent situations. Classes center on real-life situations like how to deal with a choke scenario from behind or against a wall, or what to do if you are confronted by a weapon. The expert instructors at CrossFire CrossTraining Centers are trained to understand how self-defense, combatives, and fitness go hand-in-hand. Each class begins with fitness based drills and warm-ups, followed by instruction and scenario-based stress drills to ensure that you won’t freeze if you ever need to protect yourself. Classes are divided into levels to ensure that you are with other students at your same skill level. Participants will come away understanding where to use force and how much force is necessary in different circumstances.