In the search to find effective diet strategies, there are some that backfire more often than they help move people closer to their weight goal. Oddly, people have tried them and they backfired and yet, the next time they’re motivated to lose weight, they go right back to these same strategies hoping for a different outcome. […]

Jackie Conn

Jackie Conn is married and has four grown daughters and four grandchildren. She is a Weight Watchers success story. She's a weight loss expert with 25 years of experience guiding women and men to their weight-related goals. Her articles on weight management have been published in health, family and women's magazines. She has been a regular guest on Channel 5 WABI news, FOX network morning program Good Day Maine and 207 on WCSH.