Cool. I bet cross cable chest cross-overs would help my tennis game (serves and overheads). I saw a guy doing chest cross-overs tonight.

Yea, playing more tennis will lean me out, especially if I play someone who hits with a lot of top spin making me fight back hitting the ball at chest level or if I'm hitting above the hips volleys at the net.

All, thanks for the constructive comments.

(If I had my way, people would just stop aging at 40 years old; but life doesn't work that way.)