The Carpal Tunnel and Vitamin B6 Connection

The Carpal Tunnel and Vitamin B6 Connection is not, unfortunately, common knowledge. Not many people know about it, even fewer understand it.

There are a few common questions that people ask when they have Carpal Tunnel symptoms and B6 comes across their radar as a possible 'cure'.

Questions:

"Does Vitamin B6 cure Carpal Tunnel?"

"Can Vitamin B6 fix Carpal Tunnel?"

"If I take Vitamin B6 will my Carpal Tunnel symptoms go away?

Answers:

Yes and no.

Yes.

If your symptoms are from B6 deficiency, yes. If partly from B6 deficiency, then yes to some degree. If not, probably not.

Carpal Tunnel And Vitamin B6You Just Might Want To Give It A Try

On forums across the internet, people ask for information about the Vitamin B6 Carpal Tunnel question.

People share their results from taking B6. Some are helped, some aren't. More questions are asked, and it's clear that people -really- hope that they can get some Carpal Tunnel relief from supplementing with Vitamin B6.

Also take note of this research if you suffer from Rheumatoid Arthritis.

Carpal Tunnel And Vitamin B6 Filling Up The B6 Deficiency

While pain may be coming from other variables, and it likely is, if you have enough B6 where it needs to be, then you won't be having pain and symptoms caused by Vitamin B6 deficiency.

Vitamin B6, also known as Pyridoxine Hydrochloride, or Pyridoxine HCL, is an important nutrient. Your body works better when you have all the Pyridoxine you need, and when you have it where it needs to be.

Since Inflammation eats up B6, if you have pain from Carpal Tunnel, it may very well be worthwhile to supplement with B6.

However, DO NOT pretend that taking B6 is a cure for Carpal Tunnel. It's not. It's not even a treatment for Carpal Tunnel.

At best, it will lower your pain levels. Which is a GREAT thing, because then you can continue doing the activities that you enjoy doing, or -have- to do, while doing other self care to reverse the Carpal Tunnel dynamic.

Carpal Tunnel And Vitamin B6How To Lower Pain Levels

-If- you have Carpal Tunnel, you definitely have Inflammation.

-If you have inflammation, you definitely have pain.

-If- you have inflammation and pain, it's -possible- that you have Vitamin B6 deficiency.

You may want to try taking Pyridoxine B6 to lower your pain levels. Just don't come to depend on it, or your Carpal tunnel will essentially continue to progress and get worse.

Along those lines, you want to get rid of that Inflammation too. This is free and even though it takes some time and effort, it's easy. If you get rid of your Inflammation, you won't have such a condition of being B6 deficient.

Carpal Tunnel And Vitamin B6More Research

Vitamin B6 and Carpal Tunnel have undergone plenty of studies.

They're not all great studies, since the science and medical communities are known to put out some pretty bad research studies, but overall, when you start looking, there is some good information that comes to the surface.

While it is accepted that a deficiency of pyridoxine (as well as other B vitamins) correlates with peripheral neuropathy, many authorities dispute the contention that pyridoxine deficiency leads to pure CTS.'

And it's good that they dispute that, because it doesn't. Carpal Tunnel symptoms come from a variety of directions, never just a single factor. You cold also have magnesium deficiency

Carpal Tunnel and B6 vitamins go hand in hand. (Sorry, I just had to slip that pun in there.)

If you have Carpal Tunnel symptoms, experiment with some B6 and see what happens.