New 5 week beginners yoga course starts on Tuesday the 6th of November

Every Tuesday: 7pm-8pm

Have you ever had that feeling of being trapped in your body, stuck in your mind, closed in your heart? During this 5 week course we will aim to create feeling of openness and ease on the level of our body, mind and heart using different yoga & mindfulness techniques. Experience how yoga poses and relaxation can help with opening and removing tension from our body. Learn how the practice of meditation & intention setting can create sense of greater openness on the level of the mind and heart.

Each class will start from centering, progressing through basic yoga poses & movements completed with relaxation and end with 5min meditation practice.

Price for full 5 weeks: 50eurDrop in: 12eur

If you require additional information or would like to register your interest please contact Magda @

New 5 week intermediate level yoga course starts on Tuesday the 6th of November

Every Tuesday: 8.15pm-9.30pm

Have you ever had that feeling of being trapped in your body, stuck in your mind, closed in your heart? During this 5 week course we will aim to create feeling of openness and ease on the level of our body, mind and heart using different yoga & mindfulness techniques. Experience how yoga poses and relaxation can help with opening and removing tension from our body. Learn how the practice of meditation & intention setting can create sense of greater openness on the level of the mind and heart.

Each class will start from centering, progressing through yoga poses & movements completed with breathing practice, relaxation and end with 5min-10min meditation.

Price for full 5 weeks: 50eurDrop in: 12eur

If you require additional information or would like to register your interest please contact Magda @

This morning practice focuses on awakening and removing lethargy from the body and setting clear intention for the mind for the day ahead. Each class will follow the same format: starting from centering & intention setting, moving through sun salutation sequence & other yoga poses and completing with meditative relaxation in the end.

This class is suitable for all levels of students.

Price for full 4 weeks: 40eurDrop in: 12eur

To inquire or register your interest please contact Magda @

0873267237soul.lighthouse.info@gmail.com

~Every day is a fresh start. Each day is a new beginning. Every morning we wake up is the first day of our new life~ Anonymous

Join me on a Saturday morning for a Vinyasa yoga class that will set you up for whatever the weekend throws at you.

In this four week course we will flow through a variety of Sun salutations to warm up the body, bringing in a variety of poses each week. We will ground our minds though breath work and move into a calming relaxation at the end of each class.

Join me on a Saturday morning for a Vinyasa yoga class that will set you up for whatever the weekend throws at you.

In this six week course we will flow through a variety of Sun salutations to warm up the body, bringing in a variety of poses each week. We will ground our minds though breath work and move into a calming relaxation at the end of each class.

This class is suitable for beginners to intermediate students.

When: Saturday, 29th September to Saturday, 10th November (No class October 13th)

Where: Community Well Studio, Donabate

Time: 10am to 11am

Cost: €60 for six weeks

Pre-booking is required. Contact Laura Flynn for booking and enquiries: