Thursday, 14 May 2009

Thursday (not) Training

Hi

This is the last of my scheduled complete rest days and I'm planning to resume light training tomorrow. Unfortunately I'm still suffering with the cold I picked up at the end of the ToI which is a pain but I'll just have to see how I feel. I'll not be worried if I have to defer my restart for a little while as it would do no harm and my CTL is currently still above 100 which I now know is higher than it needs to be given my planned objectives.

Translate

About Me

UK based ABCC Level 3 qualified cycling coach (Masters 50+). In July 2010 I rode the entire Tour de France route 3 days before the pros came through. I have a particular interest in power based training.