Complete Travel Packing List

We got home a few weeks ago from a three-week trip to Japan, where I tested and made notes on our travel packing list, which I’m constantly editing and updating (I keep it on my iPad) to make sure I hadn’t left anything off the list. For my fellow list-makers, I thought I’d share it with you.

I have to confess—I have never been one to travel light. However, since we started traveling with Theo, I have become better at only taking the essentials, because three suitcases plus a travel crib plus a stroller plus a car seat (sometimes) gets to be a LOT to handle, especially if you’re traveling by train, which we did in Japan.

Below is our complete packing list, divided into sections. I always print it, so I can check off the things that I pack and make sure I don’t miss anything. There’s nothing worse that being on the way to the airport and suddenly realizing you forgot the travel crib. Or the stuffed animal that Theo can’t sleep without. Or any other essential, hard-to-replace item.

Note, this list is long, but you won’t need to pack all of this. Some things will or won’t be necessary, based on your destination and your needs. I’m very particular about the products I use and I am sensitive to strong fragrances, so you’ll see I always travel with my own soaps, shampoo, laundry detergent, and other products. Obviously, if I’m traveling domestically, I may just choose to buy those things when I land. But for international travel, I can’t depend on finding organic/natural versions of the products I use at home, so I pack them. You may not need or want to do that.

I stick to a capsule wardrobe concept when we travel. I pack clothes in two or three coordinating colors that all can be mixed-and-matched together to create multiple outfits. For me, it’s typically pink, gray and blue/navy or black. I pack two pairs of shoes that can be worn with all of the outfits. And I pack Theo’s suitcase in coordinating colors and I check Elie’s wardrobe choices as well. You may laugh (or scoff), but when everyone dresses in coordinating colors, it makes for better vacation photos.

I hope this checklist is useful! And I’d love to know: What are your travel essentials?

TRAVEL PACKING LIST

LUGGAGE

For the three of us, for a trip one week or longer, we take two medium or large suitcases (depending on length of trip), two carry-on bags (a diaper bag/backpack for me and another backpack for Elie – I don’t take a purse), a travel crib and a stroller. If we are renting a car at our destination, we also take our car seat. We used to try to rent a car seat with our rental car, but it has never once turned out well. The car seats are usually old, and once, the rental agency didn’t have one for us when we arrived at the airport at midnight. That wasn’t fun. If the trip is longer than three weeks, or we know we are going to be buying a lot on the trip (like we did in France and we might in Japan), we might take a third suitcase or large duffel. Or sometimes we just buy one at our destination.

Edit the following list depending on whether you’re traveling with children.

I also like to let Theo pack some of his carry-on items in his own backpack. It makes him feel like he’s helping.

CARRY-ON LIST FOR ADULTS

Here’s another post I wrote on packing a carry-on, before we had Theo. It may be helpful as well.

Wallet/ids (Obviously, but I always put it on the checklist, just in case.)

Travel folder with all confirmation numbers and travel information. I know this is old-fashioned and post people just save digital copies, but what if you lose your phone? Or don’t have internet and can’t access Dropbox? Maybe I’m crazy, but I like paper.

Phone

iPad/books/Kindle

Computer (if bringing)

Chargers/earbuds for all devices (I always carry on at least one charger, in case bags are lost.)

Noise canceling headphones (Elie swears by these. I just use my iPhone headphones.)

Cardigan sweater, wrap or hoodie (You can never tell if the plane will be hot or cold)

Socks, if you’re not wearing them

Snacks (See above. I never trust the airport or airplane for snacks.)

Small first aid kit with band aids and antibiotic ointment, this essential oil (prevent illness) and this essential oil (for nausea)

Anti-bacterial wipes (The first thing I do when I get on the plane is wipe down all the surfaces, because you don’t know what happened in that seat before you.)

A few empty plastic bags (They an be used for dirty diapers, dirty/wet clothes, if someone throws up – it all happens.)

CLOTHING

Obviously, clothing is dependent on the destination, but there are a few commonalities. I have become a capsule wardrobe convert, so I pick a color scheme and take mix-and-match pieces that can all work together. If you’re going to a foreign country, be sure and check the general customs for clothing. In Japan, I wish I had packed a more conservative wardrobe. And if you’re traveling to a Muslim country, you will want to dress modestly and perhaps take a head covering. Generally, the items I pack look like this:

BABY OR TODDLER-RELATED

If you’re renting a car at your destination and you allow screen time, you may want to take a car headrest mount for your player, depending on the age of your child

Travel crib & two sets of sheets

Sleep sack (two, if we don’t have laundry in our rental)

Pajamas, long and short sleeve (you never know what the heating/air conditioning in your place is going to feel like)

More clothes than you think you will need (toddlers are messy)

Diapers, sleep diapers, wipes (I generally pack a one-week supply of diapers, to allow me time to buy diapers at our destination. I’m really particular about the wipes we use, so I take a supply that will last the whole trip.)

A couple of pairs of shoes

We also purchased this seat belt for Theo to use in lieu of a carseat while we were in Japan, since we will be traveling some by taxi. He meets the weight requirement, but not the age requirement. But I felt like it’s a better option than no seatbelt at all, and it was easy to use.

Theo fell asleep right after I took this photo.

ADDITIONAL FOR INTERNATIONAL TRAVEL

Power adaptors for destination

SIM card for destination and old iPhone (or other cell phone)

Back-up charger for devices

Travel iron or steamer (many countries do not provide irons in apartments or even in hotels)

I am married to my best friend, Elie, and we are the proud parents of a little boy, Theo, born February 11, 2016. Until Theo was born, I was a practicing registered dietitian nutritionist, but I am secretly a homemaker at heart, as I am happiest at home, cooking, organizing and making our home a comfortable place for our family and friends to gather. Elie and I are also travel lovers, and I share our travels here. Since Theo was born, this blog has morphed into a parenting blog as well, and those are actually my favorite posts to write and share.