Connect here: www.Facebook.com/AmandaHendersonFitness
- you could get me to be your Coach FREE! Just sign in at: www.TurboAmanda.com
...It's my life's PASSION to help people be happy and enjoy their life thru fitness.

Tuesday, November 25, 2008

If you live in the Raleigh area, here is a deal for your tired, overworked muscles!

Relax. Give a gift they'll love. A White Dahlia massage.

Unlimited Gift Certificates for just $48To celebrate the holidays, you may purchase as many one hour massage gift certificates for just $48 each in the months of November and December. Just tell us how many you'd like and we will charge them to the card we have on file or you may pay by another method. We are also happy to mail the certificates to you.

Friday, November 21, 2008

I belong to the RYKA Instructor Network plan and they are doing a 'Purchase for Friends, Family and Clients' promo! You can order at these special prices that I get! Go to www.rykarita.com or call 888-834-7952(RYKA) and reference Promo Code SHP8 to receive the special pricing!

Wednesday, November 12, 2008

Time for some new threads?? It's a Virtual TURBO WEAR™ PARTY!(Preview items I have at: www.TurboWear.com)

What: Get your Turbo Wear™ / Shop for Christmas!When: Now thru Dec 1st!How: Place your order with me by phone or email and I'll send it to ya! Buy with friends and save on shipping!Why: Because you totally need a new outfit (or someone else you know does)!!

Thursday, October 30, 2008

When I find a good thing... I pass it on! This is one of MY FAVORITE THINGS I own!

It's Revlon's ColorStay Overtime Lipcolor. I have it in Always Sienna. One coat on the lips, let it dry (make sure you get it where you want it), add some gloss, and VIOLA!! Color is on until you literally take it off!!

I kiss my girls all day long, especially the baby, and it doesn't come off. It actually takes a bit of work to get it off at night with makeup remover, but boy is it worth it!

You may need to reapply some gloss here and there, but it's fabulous! Especially when teaching my classes and presenting! Love it!! ~Amanda

Sunday, September 28, 2008

April 19th (almost 3 weeks after baby). I'm in jeans, but they were my 'big girl' jeans. You can tell I'm pretty weighty in the middle.

Sept 24th (almost 6 months after baby) I love my new pants!

I'm almost to my original weight before having Brooke. It's taken me a while just to get here, but I'm on my way - at least I can see the light now!

The 'Turbo 10-day Slim Down Challenge' helped me a lot to kick-start it. Doing some workout - even if it wasn't at the gym - kept the calorie-burning going. I'm going to try P90X now to see if that will get me my next results. More to come...

Wednesday, September 17, 2008

This is Roselyn Sanchez - she is on "Without a Trace" as a sultry sleuth.

This is what she says: "My hips. My legs. My stomach used to be really flat, but now I have to be careful with what I eat." She keeps in shape with P90X, a 90-day workout plan that has 12 DVDs designed to target a different area of the body. "I swear by it," says Sanchez, who's been doing the program every morning for six months. "Every girl needs to give it a try. It will change your body!" Courtesy of TV Guide (June 30-July 13 edition).

(As Seen on People.com)You might know Jennie Garth from the show "90210". She toned up for her comeback role on the NEW 90210 by working out five days a week with husband (actor Peter Facinelli) to trainer Tony Horton's P90X DVDs. "Every day is different," she says. "One day is really hard yoga. Then arms and shoulders, legs, then karate. His program is made to confuse the muscles so you don't plateau. I feel better now than I ever have." Read about other exercise DVDs to get your body moving on Beachbody.com. – Charlotte Triggs

Thursday, August 14, 2008

CHECK THEM OUT! Here are the latest and greatest Turbo Kick Instructors in North Carolina!!

They all came out to the Sportscenter Athletic Club in High Point to take the all-day training. A special THANK YOU to the club and to Coordinator, Christy Weaver for hosting our event!! We appreciate you!

I missed getting a photo with the Vet TKers that came to the ROUND 33 WORKSHOP - SHOOT! Because they all looked HOT and they brought their own flava and it was a ROCKIN' good time! Thanks for driving out ladies and gents! Much KUDOS to them for helping show how Turbo Kick can GO!

I loved every moment (even though it was hard to leave the baby and my other 2 girls behind at home!) - I LOVE TK! Thanks again for a fun-filled day! Now learn your stuff, get out there and share that TURBO-fied life! ~Amanda

Friday, June 13, 2008

Wednesday, June 11, 2008

I joined the BeachBody Team and am now a COACH/Distributor for ALL of their products, including: - P90X, Yoga Booty Ballet, Hip Hop Abs, Slim in 6, TURBO JAM (my personal favorite!) and everything else they have...- supplements/equipment/recipes/WOWY(Work out with You), etc!

Monday, April 14, 2008

I'm in jeans! When Brooke & I hit the 2 week mark, I tried on my jeans. (Granted, they are one size too big normally for me - got them instead of maternity ones!) But they fit! I was very happy because I love wearing jeans!

Tuesday, April 8, 2008

When I find a good thing - I tell you. Here are two things that I've liked from Shaklee for over 8 years now...so now you can like it too!

This is a shake I give to my girls for breakfast or as a snack if they haven't eaten much during the day. They LOVE them and request them every morning - it's usually the bavarian chocolate one that they opt for, but the vanilla one is good too. If you have a picky eater...this comes in handy!

I love this protein powder in just water, in orange juice or whipped up in some vanilla yogurt, milk and maybe a banana or berries. Yum and it's smooth!

More good stuff at the link to the right (scroll down) - first link called Get Clean - Go Organic.

Friday, April 4, 2008

So who got it right and voted GIRL? Congrats to you on a good guess! We were a bit surprised, but not surprised, and oh so happy with this little bundle of joy! She sure is a new gem and the girls just adore her. We couldn't be happier and are so glad she's joined our family. We are officially a party of 5! It's amazing to have a new baby in the house again! I got home yesterday - Thursday, and I'm grateful to have my mom here (with Chris) from CA helping us out with everything. Thanks mom!

It's been a physical, emotional, and spiritual experience for me personally and I am just honored to be a mother once again. I am in awe of the creation, the development, and the birth of a new life - truely a blessing to be a part of in every way. I love being a mother to my 3 girls and I look forward to all of the growth yet to come with all of them.

Friday, March 28, 2008

This is me at 38 weeks just before class at Tone Up! What did I teach? Turbo Kick of course!! =) It's definately harder to breathe and I burned 615calories that night in just 45 min! My heart rate is way up. Wednesday was my last class with the diehard Turbo Kickers at Body Works in Wake Forest - nice going ladies!So now it's Friday and I have just a couple of days left and then it's BABY time on Monday morning! This week has totally flown by for me and I only taught 2 classes!

I will miss all of my classes and especially everyone that joins me in them!! Can't wait to be back to normal already so I can get back in the gym! ;) Happy Spring and I'll see you in the summertime!~Amanda