Calendar

September 2019

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Weekly message

This week there is a shift in perspective and new insight in how you can move into something new in any area of your life. Its not a time to keep quiet but rather a time to express yourself from your heart and show others your hidden passions and understandings. You have been on a journey of self discovery and now its time to embrace all of who you are and show the world your inner beauty. Don't be afraid to take a leap of faith and embrace opportunities that come your way. You can do all that you dream of doing, now is the time to get up and go!

A group of therapists from different disciplines set out on a journey years ago armed with a passion for holistic and different health practices. Our mission was, and still is, to put together as many therapists practicing specific modalities which will enable each of these therapists to offer their clients as large a scope of possible modalities to help establish a greater sense of health and well-being.

Healthstyles is therefore and umbrella under which we have been able to group together up to 45 different therapists to this end. We insist on therapists that are qualified in their particular modality and we have a very hands-on approach to our interaction with all of them. Where possible we try to broaden our own set of skills by doing as many of the offered courses by these therapists as possible.

Healthstyles Pretoria, located in Lyttelton, accommodates any therapist who requires a room to work from on an ad hoc basis.

Healthstyles also developed a breathing exercise program which helped many people with various health challenges like asthma, fibromyalgia, frozen shoulder, posture problems, and general fitness. This program, called Elemental Breath, is a gentle exercise for young and old, and is available on DVD, and is available at any of our www.healthstyles.info outlets