Tuesday, March 16, 2010

One of my favorite things to do is work with actual trainers. I love the enthusiasm and energy that I get from folks who train people for a living....it really motivates me to be a better coach and it also gives me great hope for the future of this industry when people are so eager to learn. Whether it's working with Alwyn and Rachel Cosgrove's trainers at Results Fitness or getting sweaty in a hands-on with a hundred or so trainers at a Perform Better Summit, it's a BLAST for me.

I have had the great fortune of meeting some great people and just last weekend I had the privilege of doing a staff training in Pasadena at Phil and Michelle Dozois' Breakthru Fitness. Awesome facility, great trainers, and a FUN time! I am looking forward to doing a couple more staff trainings in 2010 including one that I am really excited about at Joe Dowdell's Peak Performance NYC in June!

About "Coach Dos"

Robert dos Remedios is the 2006 NSCA Collegiate Strength Coach of the Year. He is the Head Strength & Conditioning Coach @ College of the Canyons in Santa Clarita, CA and a sought after speaker and presenter on conditioning. His best selling book Men's Health Power Training was released September 18th 2007 from Rodale Books. His new book Men's Health Cardio Strength Training is scheduled to be released in January 2010!