Power Food On the Go

Power Food On the Go offers power foodies 49 quick, easy and portable recipes for healthy, busy lifestyles.

Power foodies are constantly on the go - to work, to the gym, or play - Rens Kroes wants you to take your delicious and healthy food with you! There's no reason to buy a smoothie at the spin class smoothie bar, make your own favourite Power Food smoothie and bring it with you!

Busy days at work often mean finding a lunch at a food truck or cafe, but not with Rens make-ahead ideas and cool take-along packaging! You'll be able to bring your own Power Food lunch with you to work. Healthy people are always moving and having healthy meals should not have to slow you down. Learn how to stock your power pantry, find the right containers and schedule your prep time.

Energetic from the design, to the recipes, to the beautiful food and lifestyle photography within, Power Food On the Go will inspire you to embrace the Rens Kroes enthusiasm for food, health, and life on the go.

Rens Kroes was born and raised in Friesland a small town north of Holland. Her grandfather was the first organic farmer in Friesland and her grandmother was a herbwife. Her mother was a certified nutritionist and taught Rens and her sister everything she knew about healthy and delicious foods. Rens currently lives in Amsterdam and works as a nutritionist helping people find the path to a balanced lifestyle of healthy eating, exercise and relaxation. Her mission is to make the Netherlands and the planet a healthier happier place.