A DIY Calming Spray for Your Most Stressful Days

Deep breaths and a walk around the block can go a long way in helping you reduce anxiety in a moment of panic, but did you know there are also certain scents that can help as well? Lavender, eucalyptus and witch hazel are all good for amplifying those calm, relaxed feelings in your brain. Lucky for you, this super-easy DIY calming spray has them all.