Diet and Fitness Tips Backed by Science!

The word arthritis means inflammation, and that is exactly what is happening to your joints when you suffer from arthritis. It’s very common in adults, as many as 1 in 3 adults have some form of arthritis. There are over a hundred types of arthritis but they all share the same basic characteristics, swelling, stiffness, and pain. Arthritis is most commonly brought on by wear-and-tear of the joints, and nagging injuries that may not have healed properly.

There are many drugs out there that can help with the symptoms of arthritis. They also carry a lot of side effects including nausea, rashes, and even death. The drug Viox was linked to 300 deaths in Australia before it was recalled. Because of cases like these, it’s much too risky to use most arthritis drugs. There are natural treatments that are 100% safe and just as effective as drugs, if not more effective. If you want to learn about the natural treatments available, click the link below for more information: