This recipe was passed along to me by a friend who got it from a friend who used to offer cooking classes specializing in tofu... I like including it on our menu for our guests who are being mindful of their dairy intake. Not to mention soy is a good source of B vitamins and potassium, zinc and other minerals. Replacing some animal products with soy protein helps reduce the risk of heart disease. It has been found to help reduce LDL-cholesterol (bad cholesterol) without reducing the levels of HDL-cholesterol (good cholesterol).