Holistic Health & Lifestyle Coaching

Events

What:NSH Lady Project First Active Night & Eating for Energy & Vitality Interactive Talk with Andrea Quigley MaynardWhen:Friday, October 17th, 2014 @ 7-9:30pmWhere:Strength in Balance Nashua, NHCost: $5 donation to Making Strides Against Breast Cancer, NashuaDetails: Come network with members & potential members of the new chapter of the NSH Lady Project, enjoy a water bar, try out a Booty Barre class and learn about how you can eat for more energy & vitality.More info: Buy tickets for this event here.

What:Eating for Energy & Vitality Free Online Conference

When:Wednesday, October 29th, 2014 @ 7pm ESTWhere:Online via Google Hangouts on AirCost: FreeDetails: Getting your energy back is within your control. Join me for a 40 minute live video call (on Google Hangouts on Air) and we will cover why so many of us struggle with low energy, why that matters and probably most important of all, what we can do about it! I will talk for 25 -30 minutes or so and then take 10 minutes of questions via chat. As a holistic health coach, this is something I talk to clients about frequently – and I’ve learned a lot and want to share it!More info: Join the event here.

What: How to Recover from Holiday Overeating and Weight Gain without Extreme Measures (a Free Webinar with Andrea Quigley Maynard)When:Thursday, January 19th, 2017 @ 3pm ESTWhere: Online via Zoom AppCost: FreeDetails: If you gain weight every Nov/Dec and then rush to drop that weight in January or if you let a little indulgence here and there turn into a 6 week “bingefest” this is the event for you! You’ll learn why we overeat in the first place, how to bounce back without extreme measures and how to set yourself up for success so you don’t have to suffer through this behavior next year.More info: Join the event here.

If you’d like to talk to me about doing a workshop or class for your event, please contact me.