However, as much as children need active time during the day, they also need a bit of down time...where they can wind their bodies down and take a breather...it's one of the most important parts of their day.

The Quiet Time Box was made for this very thing!

You will find a variety of simple, quiet ideas and activities that will help keep their heart rate down, keep them in one spot, and give them some time to relax in a calm environment.

As with our other Idea Boxes, the activities & ideas in our Quiet Time Box are meant to be child-led…as much as possible. The ideas & activities require little to no prep-work, and use items that you can find around the house. If you don’t have an item, you can easily substitute something in its place.

Here are just a few of the quiet ideas & activities you will find in the box:•Draw to music. Follow rhythm.•Have a quiet party with stuffed animals.•Make shapes using your fingers.•Lay down. “Draw” on ceiling/wall with flashlight.•Toss cotton balls into a cup/bowl.

The best part is that the ideas and activities never get old...kids can do them over and over again.