Effects of Poor Dental Hygiene on Your Body. Take care of your teeth. Whether you like it or not, you will be judged by others for having nasty teeth. Brush, rinse, floss, and see the dentist twice a year!

This homemade tooth whitener is effective, inexpensive, easy to make, and easy to use. Combine just four ingredients and within a few minutes youâll have a powerful tooth whitener that will help brighten your pearly whites.