Go Pro Workouts: U.S. National Team Midfielder Sarah Albrecht

Go Pro Workouts offers athletes the chance to train like a pro. Digital and mobile friendly product brings complete lacrosse specific training programs to the market. Customers can essentially bring the pro to the gym with them, input, track, share and save all workout results and prepare their body to outlast and outperform the competition.

The online workout programs come complete with video guidance from the pro, full description of specified workout techniques and special insight directly from the pro including workout and nutrition tips, meal suggestions and even the athletes' workout playlist. If you are serious about taking your game to the next level try the complete eight-week workout programs.