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SARAH HEERINGA

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Making homemade hot cross buns is one of my favourite Easter traditions. Lately I have been trying a vegan version of this old classic.

Hot cross buns take a while to make but there are lots of rewards. The process helps you to slow down and enjoy the holiday moment and later on you get to enjoy the delicious aroma of baking buns. And then there’s the eating!

Many of us enjoy gardening - or at least enjoy sitting in the garden. But as I have discovered, you have to bring an attitude of slow to gardening or it can just add to your stress!

The first step is to relax and learn to enjoy the process - including things like weeding. It's about being in the moment and savouring the sensations rather than seeing gardening as another chore or simply as 'outdoor ho...