Herbalife 24 Hydrate

Supports Hydration with Electrolytes

Overview

Hydration is key for performance. Replenish your body with electrolytes to enhance fluid absorption, ensuring you are hydrated and ready to perform at your best. Hydrate contains less than 1 g of sugar and carbohydrate-metabolism supporting B Vitamins. When mixed with water, itís the perfect any-time hydration option.

Hydrate is developed by experts in sports nutrition. This unique calorie free hypotonic drink helps promote fluid absorption, providing electrolytes and B vitamins. In a light orange flavour, Hydrate is the perfect option for effective hydration throughout the day.

Usage

Mix 1 stick pack with 500 ml of water, shake vigorously. This product should be used as part of a balanced and varied diet in line with a healthy lifestyle

Who can use Hydration?

All athletes with hydration needs.

Everyone.

Hydrate provides:

Sodium 230mg/ 500ml serve

Magnesium 94mg/500ml serve 25% RDA

Calcium 215mg/500ml serve 27% RDA

To enhance fluid absorption and increase voluntary fluid intake

Why you need it:When you sweat you not only lose water, but mineral salts.

Did you know?A football player loses an average of 2 litres of sweat in a 90 minute game(Maughan 2005)After working out, a player may need to consume one-and-a-half times the volume of sweat lost to replace fluid stores(Fink WJ, Med Sci Sports Exerc. 1985)

Almost 80% of our blood is water, which helps:

Digest food

Transport waste

Control temperature

Every day, we must replace 2.5 litres of water through the foods we eat and liquids in our diet