Tagged: fat-loss

Jill Coleman returns with advice on how to make 2016 the best year of your life. We hit on fitness, nutrition, business, and more! Download Via iTunes MP3 Download RSS Support The FitCast on Patreon...

Georgia Dow comes back one more time in 2015 to talk about refining your goals, setting yourself up for success, best fitness tech of 2015, being conscious of your mindset/mood, and much more! Download...

Rog Law joins Kevin for a HUGE episode. We talk about finding your niche in the crowded fitness industry, lessons learned on living a better life with strength training, mindset, and cinnabons. Too much...

Dan John returns to talk about adapting and fluctuating your programing through out the year, lessons of the 10,000 swing challenge, helping with mindset, and much more! Also Brendon Rearick joins Kevin to talk...

Georgia Dow returns to complete the trilogy as we finally get to questions from the listeners about the psychology of goal setting, success, and a ton more! Another fantastic episode from Georgia! Download Via...

Jill Coleman is back in a super packed 45 minutes about getting into a positive routine, nutritional relief, food stress, cravings, when you should ramp up training/turn it down, and more! Download Via iTunes...

(Patreon supporters now get episodes of The FitCast 7-days early! Thanks for your support!) Jen Comas comes on the show to talk about embracing YES, staying happy with your nutrition and training, dirt biking,...

(CLICK HERE to => Grab Max’s Book “Ultimate Athleticism”) (Patreon supporters now get episodes of The FitCast 7-days early! Thanks for your support!) Max Shanks comes on to talk about why you should...