FREE 30 min Kickboxing Workout

9Round is a 30-minute, full-body kickboxing circuit that is sure to keep you having fun, sweating tons and smiling!!!

Our workout is fast, fun and effective!Time is money. That's why the convenience of a circuit is so important. You start your workout whenever you want - morning, afternoon, or evening -there is never a class time, a new workout begins every 3 minutes!

Each of the 9 rounds is different, challenging, and fun. Here you will NOT get bored, we change our workout daily, which keeps it exciting and engaging!The best part is a trainer is with you EVERY step of the way to motivate and push you so you see results fast!