Have you ever wondered why our seven major chakras are represented by the colours of the rainbow? When I first began learning about the chakra colours, I thought that the colours assigned to each one was just someone’s way of labeling them and making them

Color-Coded Chakra Chart: Sometimes it helps to process information visually, rather than verbally. To help you do this with the chakras, we have created a beautiful, color-coded Chakra Chart displaying the different qualities of each chakra.

Mala meditation beads are used to count breaths or mantras during meditation. Their colors and the beads they're made from have different meanings that can infuse energy into your practice. Find out the different meanings and pick the right japa mala for

As technology continues to intrude more and more in our lives, the need to create space, meditate, and “chill out” has increased drastically. Set up yout meditation room with this guide for meditation beginners

Today, I am going to share five easy steps to help you create a meditation space of your own. Select items that are special to you. Keep in mind: The most important thing is that your meditation space is meaningful to YOU.