Weight? Don't Wait!The Weight Loss In TucsonSeminar

From 8am to 3pm I'll be presenting a special weight loss workshop: Weight? Don't Wait! We'll be focusing on the diet-exercise connection.

Jump start the New Year. Make your resolution a revolution.

I'm teaming up with my good friend Rhonda Zwelling, MS, a fitness expert and life coach with Bellows Consulting, to provide you a fun filled day of information and inspiration relating to nutriton, fitness and lifestyle behavior change.

Weight Loss in Tucson: Help Has Arrived!

At the end of the workshop, you'll have a better handle on how to:

Burn Fat and Fuel Muscle

Get and Stay Motivated

Establish an Effective Exercise Routine

Enjoy eating healthfully

Enjoy exercising regularly

As Rhonda and I like to say, you'll learn to Adjust Your Fattitude!

Get all your weight loss questions answered!

We're limiting space in order to keep the workshop intimate and personal. Fill out the form below to reserve your spot today.

You'll have the opportunity to meet others who share the same weight loss frustrations. Find youself a workout companion or grocery shopping buddy amidst the attendees.

Fill out the form below to express your interest, then we'll contact you. If you have any questions, there's space for that.