Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

1 (43g)sandwich buns

1 teaspoon (0g)mayonnaise

2 ounces (57g)brie cheese

1 (0g)hamburger patties

1 to taste (0g)seasoning salt

3 tablespoons (30g)onions

1/2 cup (120g)beef broth

Total

1 serving

Alanine (g)

0.1

n/a

0.5

0.0

n/a

0.0

n/a

1

1

Alcohol (g)

0.0

n/a

0.0

0.0

n/a

0.0

0.0

0

0

Arginine (g)

0.1

n/a

0.4

0.0

n/a

0.0

n/a

1

1

Ash (g)

0.9

n/a

1.5

0.0

n/a

0.1

1.3

4

4

Aspartic acid (g)

0.2

n/a

0.8

0.0

n/a

0.0

n/a

1

1

Caffeine (mg)

0.0

n/a

0.0

0.0

n/a

0.0

0.0

0

0

Calcium (mg)

59.3

n/a

104.5

0.0

n/a

6.9

7.2

178

178

Calories

120.0

n/a

189.7

0.0

n/a

12.0

8.4

330

330

Calories (kj)

501.8

n/a

792.9

0.0

n/a

49.8

34.8

1,379

1,379

Carbohydrates (g)

21.3

n/a

0.3

0.0

n/a

2.8

0.0

24

24

Cholesterol (mg)

0.0

n/a

56.8

0.0

n/a

0.0

0.0

57

57

Copper (mg)

0.1

n/a

0.0

0.0

n/a

0.0

0.0

0

0

Cystine (g)

0.1

n/a

0.1

0.0

n/a

0.0

n/a

0

0

Dietary Fiber (g)

0.9

n/a

0.0

0.0

n/a

0.5

0.0

1

1

Folate (mcg)

47.7

n/a

36.9

0.0

n/a

5.7

2.4

93

93

Folate, DFE (mcg)

73.1

n/a

36.9

0.0

n/a

5.7

2.4

118

118

Folate, food (mcg)

11.6

n/a

36.9

0.0

n/a

5.7

2.4

57

57

Folic acid (mcg)

36.1

n/a

0.0

0.0

n/a

0.0

0.0

36

36

Fructose (g)

1.0

n/a

n/a

n/a

n/a

0.4

n/a

1

1

Galactose (g)

0.0

n/a

n/a

n/a

n/a

0.0

n/a

0

0

Glucose (dextrose) (g)

1.1

n/a

n/a

n/a

n/a

0.6

n/a

2

2

Glutamic acid (g)

1.2

n/a

2.5

0.0

n/a

0.1

n/a

4

4

Glycine (g)

0.1

n/a

0.2

0.0

n/a

0.0

n/a

0

0

Histidine (g)

0.1

n/a

0.4

0.0

n/a

0.0

n/a

0

0

Hydroxyproline

n/a

n/a

n/a

0.0

n/a

n/a

n/a

0

0

Iron (mg)

1.4

n/a

0.3

0.0

n/a

0.1

0.2

2

2

Isoleucine (g)

0.1

n/a

0.6

0.0

n/a

0.0

n/a

1

1

Lactose (g)

0.1

n/a

n/a

n/a

n/a

0.0

n/a

0

0

Leucine (g)

0.3

n/a

1.1

0.0

n/a

0.0

n/a

1

1

Lysine (g)

0.1

n/a

1.1

0.0

n/a

0.0

n/a

1

1

Magnesium (mg)

9.0

n/a

11.4

0.0

n/a

3.0

2.4

26

26

Maltose (g)

0.5

n/a

n/a

n/a

n/a

0.0

n/a

0

0

Manganese (mg)

0.1

n/a

0.0

0.0

n/a

0.0

0.0

0

0

Methionine (g)

0.1

n/a

0.3

0.0

n/a

0.0

n/a

0

0

Monounsaturated Fat (g)

0.5

n/a

4.6

0.0

n/a

0.0

0.1

5

5

Niacin (mg)

1.8

n/a

0.2

0.0

n/a

0.0

0.9

3

3

Pantothenic acid (mg)

0.1

n/a

0.4

0.0

n/a

0.0

0.0

1

1

Phenylalanine (g)

0.2

n/a

0.7

0.0

n/a

0.0

n/a

1

1

Phosphorus (mg)

26.7

n/a

106.8

0.0

n/a

8.7

15.6

158

158

Phytosterols (mg)

0.0

n/a

n/a

n/a

n/a

4.5

n/a

5

5

Polyunsaturated Fat (g)

0.8

n/a

0.5

0.0

n/a

0.0

0.0

1

1

Potassium (mg)

40.4

n/a

86.3

0.0

n/a

43.8

64.8

235

235

Proline (g)

0.4

n/a

1.4

0.0

n/a

0.0

n/a

2

2

Protein (g)

4.1

n/a

11.8

0.0

n/a

0.3

1.4

18

18

Retinol (mcg)

0.0

n/a

98.3

0.0

n/a

0.0

0.0

98

98

Riboflavin (mg)

0.1

n/a

0.3

0.0

n/a

0.0

0.0

0

0

Saturated Fat (g)

0.5

n/a

9.9

0.0

n/a

0.0

0.1

11

11

Selenium (mcg)

8.4

n/a

8.2

0.0

n/a

0.2

0.8

18

18

Serine (g)

0.2

n/a

0.7

0.0

n/a

0.0

n/a

1

1

Sodium (mg)

206.0

n/a

357.3

0.0

n/a

1.2

446.4

1,011

1,011

Starch (g)

17.5

n/a

n/a

n/a

n/a

0.0

n/a

18

18

Sucrose (g)

0.0

n/a

n/a

n/a

n/a

0.3

n/a

0

0

Sugar (g)

2.7

n/a

0.3

0.0

n/a

1.3

0.0

4

4

Theobromine (mg)

0.0

n/a

0.0

0.0

n/a

0.0

0.0

0

0

Thiamin (mg)

0.2

n/a

0.0

0.0

n/a

0.0

0.0

0

0

Threonine (g)

0.1

n/a

0.4

0.0

n/a

0.0

n/a

1

1

Tocopherol, alpha (mg)

0.0

n/a

0.1

0.0

n/a

0.0

0.0

0

0

Tocopherol, beta

n/a

n/a

n/a

n/a

n/a

0.0

n/a

0

0

Tocopherol, delta

n/a

n/a

n/a

n/a

n/a

0.0

n/a

0

0

Tocopherol, gamma

n/a

n/a

n/a

n/a

n/a

0.0

n/a

0

0

Total Fat (g)

1.9

n/a

15.7

0.0

n/a

0.0

0.3

18

18

TransFatty acids

n/a

n/a

n/a

0.0

n/a

n/a

n/a

0

0

Tryptophan (g)

0.0

n/a

0.2

0.0

n/a

0.0

n/a

0

0

Tyrosine (g)

0.1

n/a

0.7

0.0

n/a

0.0

n/a

1

1

Valine (g)

0.2

n/a

0.8

0.0

n/a

0.0

n/a

1

1

Vitamin A, IU (IU)

0.0

n/a

336.3

0.0

n/a

0.6

0.0

337

337

Vitamin A, RAE (mcg)

0.0

n/a

98.8

0.0

n/a

0.0

0.0

99

99

Vitamin B-12 (mcg)

0.1

n/a

0.9

0.0

n/a

0.0

0.1

1

1

Vitamin B-6 (mg)

0.0

n/a

0.1

0.0

n/a

0.0

0.0

0

0

Vitamin C (mg)

0.0

n/a

0.0

0.0

n/a

2.2

0.0

2

2

Vitamin D (IU)

0.0

n/a

11.4

0.0

n/a

0.0

0.0

11

11

Water (g)

14.9

n/a

27.5

0.0

n/a

26.7

117.1

186

186

Zinc (mg)

0.3

n/a

1.4

0.0

n/a

0.1

0.0

2

2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.