Archive : weight loss

Although researchers have unearthed evidence that point towards psychological factors in weight regain after weight loss, the mechanism in which this happens was not known. The latest research on the subject has revealed that when a person loses substantial amount of weight, the hormones in the body that regulate appetite are present in increased levels. Read more

There was a conventional thinking that detox diets help in build up a healthy body and fight out harmful chemicals from body. But a recent scientific study has rejected the claim and said that detox diet does not do anything like that. David Bender who is a professor of nutritional biochemistry has claimed that the Read more

Researchers at the Faculty of Life Sciences or LIFE at University of Copenhagen after a recent study has claimed that dietary fibers found in brown algae make people less hungry and that in turn make people to shed some weight. The dietary fibers found in brown algae are known as alginates. Those dietary fibers, according Read more

A new study conducted by the researchers at Surrey University has claimed that eating eggs in breakfast can help in shedding a good load of fats from body. So it is best for your health to start your day with eating eggs. It was a conventional thinking that eating eggs can lead to developing high Read more

A recent study conducted by the researchers at the Genesis Prevention Centre at University Hospital in South Manchester in England has claimed that low carbohydrate diets can lead to weight loss, reduction of blood sugar levels and also cuts down the risk of developing breast cancer. The study has claimed that low carbohydrate diet is Read more

Overweight eat less frequently than normal weight people or people who has lost their weight, a study claims. The study observed 250 people for a year and disclosed that people, who had normal body weight, ate much snacks besides their daily meals than overweight people. But somehow the overweight people gain more calories than normal Read more

That is the age of speed. We live like we are always running out of time. Even teenagers are always in a hurry. We don’t get enough time to spend with our family, to exercise, eat and even sleep. A recent study has claimed that insufficient sleep can lead the teenagers to weight gain. According Read more

According to a recent study, behavioral programs can help persons to lose an average weight of 7 pounds in 12 to 18 months in comparison to people, who does not go through any special therapy. The researchers noticed that people, who had gone through 12 to 26 sessions, is a comprehensive weight lose program over Read more

A team of researchers have found that contrary to general perception being fat can be said actually healthier for you, is spite of constantly trying to be on diet. To justify the entire thing the scientists from all over the world have involved more than thousands of obese men and women, whom they have kept Read more

Few researchers are now starting to say that losing of weight is directly linked up with sexual health of men. In this regard a new study has published last week which has stated that a modest weight loss can even involve with improving of the sexual desire as well as erectile function. More often it Read more

You can reduce unwanted pounds just by doing a simple task – eating from smaller bowls and plates, according to a new survey. To link up with that upper statement the lead author of this study Brian Wansink, from the Cornell University, have said “Practically people do not think that even the size of bowl Read more

According to latest studies, there is a correlation between Type 2 diabetes, obesity and erectile dysfunction. Diabetic men who also experience problems related to erectile dysfunction have a tendency to be obese. The study also showed that problem of erectile dysfunction can be curbed up to large extent by reducing weight and bringing the body Read more