Phobia’s

A persistent, irrational fear of a specific object, activity, or situation that leads to a compelling desire to avoid it.

If you're unable to avoid the phobia, then very distressing symptoms will develop as a consequence.

You phobia will probably fit into one of the following categories. Unless you have a rare personal phobia unique to your life experience. There are literally hundreds of phobias:

Social

Spatial

Specific

Social phobias

The fear of negative judgments or embarrassment by peers in social situations; This could include some of the following:

Fear of general social situations

Fear of self-expression

Fear of crowds or large groups

Fear of public speaking

Fear of eating in public

certificate

Fear of leaving the house (Agoraphobia)

Most people think this is a physical thing and they have no control over it. These reactions are created by the way you think, feel and beliefs. To create these physical symptoms in your body. This can be stopped by changing how you think, believe and feel through Hypnotherapy.

Spatial phobias

These include Agoraphobia the fear of open space or of a particular area. Claustrophobia is the phobia of being in a confined space. These can also include the fear of heights.

These phobia's come in varying levels of intensity. If you're finding that your life is beginning to impacted negatively, then it is time to stop these fears.

Specific phobias

This category may include all the other phobia's not mentioned above. It involves being fearful of something or a situation!