Traumatic Event Resource

REACT - This is an excellent resource for learning how to deal with traumatic events. This is a program from Loyola University and the phone numbers and resources they give are specific to Loyola University NOT CWU.

Self Help Resources - Screening Tools

Depression and Bipolar Support Alliance-DBSA offers information on depression and bipolar disorder as well as listings for patient support groups across the USA. This website also offers depression, mania, and anxiety screening tests:

Drugs and Alcohol

Socialize Wise - A YouTube video about responsible drinking. A volunteer group of students attending Central Washington University's Film and Video Studies program, as well as the Department of Communication, decided to create a video to communicate to other students their hard won experiences protecting themselves when they go out on the town.

Self Empowerment Resources

- For CWU students to find opportunities on how to get involved on campus and in the community.

TEDxHouston - Brené Brown - Dr. Brené Brown is a research professor at the University of Houston, Graduate College of Social Work, where she has spent the past ten years studying a concept that she calls Wholeheartedness. This concept poses the question: How do we engage in our lives from a place of authenticity and worthiness? How do we cultivate the courage, compassion, and connection that we need to embrace our imperfections and to recognize that we are enough -- that we are worthy of love, belonging and joy?