Many healthy food choices seem to include yogurt. Research even indicates that yogurt can benefit those with a fatty liver. However, all yogurts are not created equally – and the healthful attributes of yogurt are not universal.

Doctors ought to know that these 10 medications should be used with great caution in those with compromised liver function. Regardless, your awareness of what to be wary of can help prevent mistakes from happening.

A super antioxidant that not only fights free radicals, but also increases cellular energy (ATP), strengthens memory, promotes anti-aging and rejuvenates itself as well as other antioxidants including glutathione and vitamins E and C.

Physician formulated to be iron-free and contain a generous amount of water-soluble vitamins, antioxidants, and other vital nutrients to provide proper nutritional supplementation for those with liver concerns.

An essential antioxidant that aids in glutathione synthesis and expelling toxins in the liver, in creating healthy prostate cells, and in producing thyroid hormones that contribute to a healthier thyroid and metabolism.

10 billion living cells per capsule make it a very powerful, high-potency formula developed to withstand acids in the stomach, to quickly restore healthy levels of beneficial bacteria in the stomach and intestines and to not require refrigeration.

35 billion living cells per capsule make it a very powerful, high-potency formula developed to withstand acids in the stomach, to quickly restore healthy levels of beneficial bacteria in the stomach and intestines and to not require refrigeration.

If you have your own garden, or a friend has a garden, you may be overwhelmed by cucumbers! Try this great alternative to just adding them to a salad. A tangy, cold accompaniment to any protein of your choice.

All of us with liver concerns know to omit alcohol completely, but this can be difficult when it comes to parties and other social functions. To avoid being tempted by a cocktail, try this “mocktail” with the great refreshing flavors of a mojito – a summertime favorite.

As the days start warming up we look forward to outdoor cooking complete with great salads. This salad is reminiscent of German potato salad but omits the traditional bacon. Try it with turmeric for a great health boost!

When you have liver concerns animal products are on the “minimize” list. Here is a delicious way to get a creamy cheese sauce without the extra calories you would get from most cashew based vegan queso dips. Simply DELICIOUS!

About Your Liver

You rely on your liver for over 500 essential functions. Below are just a few of the more important functions that this vital organ performs:

Aids Your Digestive System

Your liver processes everything you eat and breathe. It produces and regulates the flow of bile, which enables you to digest and absorb fats and vitamins, as well as enzymes, hormones, immune factors, and cholesterol. Almost everything you ingest, from the air you breathe and the food you eat to the lotions you put on our skin, is processed by your liver.

Produces Useful Substances

Your liver manufactures a variety of important proteins, enzymes, hormones and immune factors that you need in order to survive.

Cleanses and Detoxifies

It cleans your blood and removes toxins as well as a wide assortment of items that are harmful to your body.

Stores and Replenishes

Acts as storage center, storing important substances such as iron, vitamins, minerals and glycogen until they are needed. When you blood sugar levels drop and your body requires energy quickly, your liver converts the stored glycogen into glucose and releases it into your blood, so it can flow to where it is needed most.

With such important roles to play, it is absolutely critical to keep your liver healthy and functioning at maximum capacity. Even if you’re healthy, there are still ways that you can improve your liver function so you can live a longer, happier, and healthier life.

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