In this episode of Waking Up Bipolar, Chris Cole speaks with Dan Griffin—addictions expert, public speaker, and host of the Man Rules podcast.

Dan has dedicated his life and work to exploring and redefining what it means to be a man in the 21st century. He is committed to helping men be better men, by understanding the impact of the Man Rules on their lives. Dan also helps men find the success in their personal lives they are striving for in their professional ones. Griffin’s book, A Man’s Way through Relationships, is the first book written specifically to help men create healthy relationships while navigating the challenges of the “Man Rules™” — ideas men internalize at very young ages about how to be real boys and men.