40 Creative Ways to Express Yourself

Everything is an expression, an expression of creation and destruction. Expression exists in everything– wind, fire, waves and flowers. Expression is everywhere – in a smile, a kiss, in every wrinkle. Expression is some-thing, however practical or impractical, made beautiful. Expression is an everyday art. Expression is the result of intentional action – something you do that shares who you are. Expression is evidence of your essence. Expression is essential to your wellbeing. Expression without expectation is easy:

paint

draw

write poetry

journal

write letters

invent stories

write a play or movie

sculpt

play music

record music

dance

yoga

play sports

exercise

travel

speak

converse

teach

act

study languages

cook

garden

build

origami

collage

carpentry

blow glass

do metal work

make jewelry

decorate

landscape

sew

knit

crochet

quilt

weave

throw parties

bake

take photographs

sketch

How do you/can you express your unique and wonderful self through creative outlets?