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Hi there lovelies. I don’t know about you guys but the past two months have been one emotional roller coaster ride.

Have you guys ever felt that way like you just can’t deal with all of the ”stuff ” that life throws at you sometimes? Everything becomes so difficult and burdensome and a downright chore. How do you cope when feeling like you can’t? What are some of the ways you stay motivated when life gets you down?

I have been having problems with a friend who I think is a complete jerk. I’ve tried to be mature about it but can’t help being angry everytime I see him and consumed by negative emotions. I get upset when someone use bad words for me. What should be my reaction at that time?

Anybody can become angry – that is easy, but to be angry with the right person and to the right degree and at the right time and for the right purpose, and in the right way – that is not within everybody’s power and is not easy.– Aristotle

But as Aristotle said – it’s not about getting angry, it’s about getting angry in the right way. And in most situations, keeping your cool is better for you, and produces better results.

Anger was really driving me crazy but now i am managing it a bit .You are sure to bump onto difficult people/situations then it’s helpful to take a deep breath and detach yourself physically / mentally from the situation. Continue reading →