My sessions with Annie and Allison are always amazing! I had walked in with lower back discomfort and by the end of my session, the tension I had been experiencing had relaxed, and I felt lighter and stronger overall. I appreciate that every session begins by evaluating the current state of my body and addressing what it needs that day. Being able to…

Do you have a hard time shutting off your brain? Have you tried meditation in the past but found it too difficult because you get distracted quickly? Would you just like to know how to pronounce Qigong and why we talk about it so much?

I love scheduling classes and sessions at Lightspace whenever I travel to Chicago for a few reasons. One, to maintain my exercise routine while I’m away from home. The therapeutic exercises of Pilates help me keep an old hip injury from flaring up when I’m away from home (and my own bed). Two, it de-stresses my trip because I’m not really a city…

Incredible experience! Talented teaching staff that made me feel comfortable at my level but gave me a focused, challenging workout. They suggested things i could do at home to strengthen and bring balance physically/energetically to me. The atmoshere is calm with ambient lighting.

PS. I didn’t feel out-of-place being a guy. There was another guy having a one-on-one session with an instructor when…