Rebound Sports & Physical Therapy Blog

Are you at risk for tearing your ACL?! It’s one of the most feared injury in sports, an ACL tear. Such a common injury, at times it seems like an epidemic in high school, college and professional sports.

Here at Rebound, we all know when spring hits because we start seeing a lot of runners with injuries. There are a number of reasons for this, but most likely due to training for races in the spring/early summer as

So You’re A Cyclist….. What does this mean? To a physical therapist it means many things. The relatively static position of the bike with a fixed repetitive movement for hours has many impacts. The position leads us to think about