Philosophy

Seriously, I LOVE food.

I love everything about it – learning about it, shopping for it, cooking it, and of course eating it!

Food is part of all our lives and we should enjoy it! Why waste time on food that doesn’t taste good? I hope to help you get back to basics – real, whole foods using quality, sometimes unusual, ingredients. But, I also get that this can be intimidating – I’m here to help!

Hi! I’m Erin, a Registered Dietitian Nutritionist. I’ve been told that my kitchen is full of ingredients – no food – and I’m proud of that! But I’m not only passionate about food, I’m passionate about healthy living. Being or eating healthy doesn’t mean you can’t enjoy the things you love. Being healthy is about making informed lifelong decisions.

So let’s take it back to basics. Join me on my journey here at Erin Dishes Nutrition where I’ll be dishing up recipes, nutrition and healthy living tips to help you live a balanced, healthy lifestyle. And maybe, just maybe you’ll find yourself with a kitchen full of ingredients too!