Okay.... I'm gonna put myself out on a limb here and say that it doesn't become HABIT until you do it for AT LEAST 6 months "straight"... (that means in a row without stopping!) But you CAN do this! And you WILL do this! And Beckie's gonna be your HELPER -- but it's YOUR job to DO the work! Whoooo hoo hoo! Whooo hoo hoo! *do you see me dancing for you?*