One of the tricks to making the perfect fried egg is to let your eggs get to room temperature before frying. Spray cooking oil in your skillet and set on medium heat. Once your skillet is to temperature, add the egg. If you like your eggs over easy (runny yolk) wait until the first side has finished cooking (it should take about 3 minutes) before you try to flip the egg. If you flip the egg too soon, the egg will stick to the pan and your yolk will break. I like to spray my spatula with cooking spray – it makes it easier to flip the egg. Once you’ve flipped your egg, allow it to cook for another 1 -2 minutes. Sprinkle salt and pepper (or better yet – lemon pepper!) on your eggs and serve on a roll or toast.