Ayurvedic Wisdom: Warming Foods to Heal the Body

Editor’s Note: The following post is a guest blog written by our Yoga Intern, Marissa Bradley. Marissa is a yoga student and can often be found working the front desk at Centered. She has a background in sales, marketing and advertising. For any advertising questions, you can visit her website at www.advertisewithmarissa.com

Ayurvedic Wisdom: Warming Foods to Heal the Body

by Marissa Bradley, Centered Yoga Intern

In a follow-up to Marissa’s blog post about warming winter foods, here is a list of some of our favorite warming foods to enjoy this winter season. What would you add to the list? Feel free to leave us a comment below with any top faves we might have forgotten!

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Lauren Higdon (LMT, CYT, Birth Doula) is the Owner & Director of Centered in Lexington, KY. Her intention is to create a safe, healthy and exploratory environment for all, so that everyone may experience greater freedom to grow and find peace through all of life’s transitions. Learn more about Lauren here: http://www.centeredlex.org/lauren-higdon-owner-director/