Category Archives: Uncategorized

The WordPress.com stats helper monkeys prepared a 2013 annual report for this blog. Here’s an excerpt: The Louvre Museum has 8.5 million visitors per year. This blog was viewed about 83,000 times in 2013. If it were an exhibit at … Continue reading →

Regular visitors will notice that the look of Captnmike has changed. I have changed hosts but the content is the same. This will allow me to spend more time on producing new content and allow me to offer some new … Continue reading →

I use these sheets to record my daily exercise and weight loss attempts. They can be used to record almost any type of activity where you want a record that can be seen over several months. For weight loss DON’T … Continue reading →