AskKevin Episode 5: Christmas Excess

"Keep Fit This Christmas, Swap Chocolate For Beer"

Just as you wouldn't take parenting advice from Josef Fritzl or elocution tips from the cast of TOWIE, we wouldn't ordinarily allow a Scottish bloke advise you on diet. Or alcohol, for that matter.

But this no ordinary AskMen series, nor ordinary Scotsman, as this week, Agony Uncle Kevin Bridges is here to tell you precisely how to stay toned and trim this festive season.

And surprise surprise, it doesn't quite involve a steady intake of protein and keeping an eye on your fat intake. Nope, instead it's solely focused on a healthy consumption of lager and, to quote the man himself, not "Sounding like a 50-year-old woman."

Kevin Bridges: The Story Continues is available on DVD now and can be purchased here.

This feature is part of the AskMen Comedy Month in association with the Blackberry Level Up Projects, powered by the Q5. To win an all expenses paid trip to a New York comedy club, submit your favourite one liner here.