Follow an average 60 something cancer and brain tumor survivor as he trains for the Kona Ironman...someday.

Friday, July 01, 2005

Rain Rain Go Away!

Here in Southwest Florida we have seen enough rain! We have had over 20 inches of rain in the month of June. So today being the 1st of July, when I got up this morning it was RAINING! But the rain stopped just long enough to get my morning ride in.

My ride was quite nice since the air was clean from the rain. I did my regular two loops and a little extra to make it 25 miles. It was suppose to be a nice easy spin in the small ring cadence of 80-90 RPM so I can do my long run tomorrow.

I hope to get done work early today and stop at the beach on the way home. I can troll for sharks at Doc's Beach House. If not I'll go to the University pool, unless it's RAINING!