I like my coworkers but I really wish they didn't feel the need to pick apart my eating strategy. They decided yesterday at the last min that we would go out to lunch for one of their birthdays. They decided on Old Spaghetti Factory, which I d... Read more

My work requires a TB test yearly. They provide it here on campus for all employees. I spend most of my morning waiting in line to get one by the time I got back from doing that I worked for 2 hours and then had to take lunch at 11:30 because ... Read more

Wish it was Sunday.
today should be fairly easy as far as diet is concerned. I have a training session today from 1:30 to 3:30 and then a stop at the grocery store for conditioner. Dinner is already planned, stuffed pork chops so that's t... Read more

Between doing house hold chores and sew and knitting my hands were so busy I never thought about food other then at meal times all day. Hopefully tomorrow will be as good but I do have to grocery shop and that always makes me hungry.... Read more

I stayed on track and stayed away from the food yesterday. So glad I did. Next Thrusday will be a similar type of thing but I won't be able to stay way this time. We're taking a coworker out to lunch and it's not optional. I don't know where... Read more

Today is THE day, the one I've been concerned about. I baked the cake last night and without even thinking about it I stuck a huge glob of the frosting in my mouth and then thought what am I doing?! Ugh. I spit it out into a napkin and tossed... Read more

Maybe I have finally found or re-found my Spark mojo. I don't know why I thought this was so hard all of a sudden. Lack of motivation maybe? I don't know but whatever it was it's gone now. I'm back on tack and doing well. I know it hasn't e... Read more

My goal for the new year is to get back on track and lose the 15 pounds I've gained over the last year and a half. I have a new attitude and I'm going to do it this time. Back on track since the 1st and so far so good.... Read more

Since I've been on Spark last. I'm trying to find my mojo but it's really hard this time of year due to the holidays. i'm going to dig out my treadmill when I get home tonight and see if a bit of exercise doesn't help me find it.... Read more

Since I've been on Spark last. I'm trying to find my mojo but it's really hard this time of year due to the holidays. i'm going to dig out my treadmill when I get home tonight and see if a bit of exercise doesn't help me find it.... Read more