Getting Started

New and returning clients begin with the discounted introductory package of 4 private sessions at $200. These private sessions are specifically designed for our clients to become familiar with the pilates equipment, exercise progressions and foundational concepts of the Pilates Method. The trainer closely observes the client’s movement patterns, compensations from past injuries, if any, and address the client’s personal goals. Privates means “PRIVATE!” You are the only client in the room.

Clients can join duet or trio sessions once the trainer determines that he/she is ready. Otherwise, the client can still continue with private sessions if that is preferred.