24 July 2008

I apologize for not posting for so long, I eat the same things so much for lunch that I don't have new meals very often. Here is a little something, I'll call it Pioneer Salad, because, well, the pioneers ate wheat and zucchini and because it's Pioneer Day in Utah! Also, eating raw foods usually signifies that you are a pioneer of sorts, the office "raw foods pioneer". Make this and eat it and not only will you feel pioneer-ish, I think you will enjoy it!

Ingredients:

1 tomato

1/2 cup onion

1 cup sprouted wheat

1 cup zucchini

olive oil to taste (about 3 Tbsp)

1/2 lemon, juiced

1/2 avocado

1/2 to 1 cup sprout mix (Pro-Vita Mix is great)

Herbamare to taste

Easy, chop all the veggies up, juice the lemon in there, add oil and Herbamare and sprouts, mix well. This is just the beginning, my garden is bringing forth it's bounty and I will make some good lunches from the proceeds.

Raw Lunch

My raw lunches, made at work.

You can get an idea of how easy it is to eat a raw vegan diet, even if you have a day job. Everything I use is raw, vegan and organic. I will answer any questions and try to explain how I make everything, so you can try it as well. Let's RAW THE PLANET!!

A Little Bit About Me

I have been vegan for over 12 years, and interested in healthy living for most of that time as well. I started eating raw the day after Thanksgiving 2007, and have never looked back. Well, except to say goodbye to hashed browns and mashed potatoes. I have lost 31 pounds so far, and I feel better than I have since I was a kid! I love my new way of eating for life, and I don't plan on ever eating cooked food again!

My Email

rawlunch@gmail.com

if you have any questions or comments, you are welcome to send me an email