Frequently Asked Questions

Kids Martial Arts

Absolutely not. Children learn a lot about what it means to
be respectful and polite here. As a result, kids who weren't
violent in the first place become even more respectful and
kind. Kids with behavior problems often become very
respectful an calm.

Q: “Can my child do martial arts, karate, tae kwon do
if he/she is not the athletic type?”

Yes! In fact, martial arts is often a “home” for
kids who don't excel at team sports. Kids who have trouble
in baseball, basketball, etc. often come to martial arts and
do extremely well. And it's okay if your child is not athletic
right now. Through our classes, they'll get in great shape
and become very athletic.

Q: “Do kids enjoy martial arts, karate, tae kwon do?
Do they stick with it for a while?”

Kids have a blast here. There's smiling and laughter throughout
every class. We have our moments of intense concentration and
focus... but we always balance things out with fun and games
to keep everything alive and light.

Absolutely. Kid with low self-esteem often come out of their
shells. As their skill level increases, they feel more and more
confident. Other kids look up to them, just as they look up
to other kids who are ahead of them. It builds a sense of
confidence, pride, and teamwork.

Q: “Is martial arts & karate for boys AND girls?
Or just boys?”

Martial arts are for boys and girls. Our classes have a good
mix of both, too. So if you're worried about your girl being
alone in a group of boys, wipe that worry from your mind!

Adult Martial Arts

Q: “Can martial arts cause injury?”

Every form of physical exercise, from running to walking to
martial arts, comes with a risk for injury. However, our
program is run by trained experts who place a tremendous
focus on injury prevention.

Because martial arts makes you more balanced, limber &
flexible - it generally leads to LESS injury in people's
lives. Not the other way around!

Q: “What level of fitness is required for martial arts?”

You'll get in shape as you go. You don't have to be in great
shape to start.

The great thing about martial arts is you can be at any fitness
level and do great. That's because there's no rush or pressure
to do anything quickly. You can learn at your own pace.

If you have a knack for it, you can speed through techniques.
If it's a bit harder for you, take your time. All we care
about is that you're having fun, learning and progressing,
and staying safe.

Q: “Is martial arts violent?”

No! Because self-defense technique is taught in martial arts,
it's often thought of as violent. However, the philosophies
behind martial arts revolve around peace and harmony. The
moves are more of a way to become connected with your body.
We teach diplomacy and friendship. However, if a violent
situation ever arises in your life, you'll have powerful
tools to defend yourself and your loved ones.

Fitness Kickboxing

Q: “Do you guys offer only group classes? Or private classes too?”

We offer both for your convenience and learning style. While most
of our members enjoy the group setting, you're welcome to speak
to our instructors about private classes.

Q: “How many people are in a group class?”

At peak times, there's between 15-30. Some times have more, some
less. But we make sure to have enough instructors to match the class
size. That way you always get the attention you need.

Q: “Are there other beginners in the classes?”

Yes, classes are full of people of all experience levels - including total beginners.

Q: “Can you help me with my eating / nutrition?”

Absolutely. We offer nutritional guidance as part of your membership
(at no additional cost).