﻿﻿﻿﻿﻿﻿﻿﻿ Due to COVID19, the remainder of the school year has been cancelled. How can you manage your feelings around all of this uncertainty? Is it actually a good thing to experience struggle such as this? Variety is good for us because it causes us to think and...

﻿﻿﻿﻿﻿﻿﻿ Due to COVID19, the remainder of the school year has been cancelled. How can you manage your feelings around all of this uncertainty? Is it actually a good thing to experience struggle such as this? Variety is good for us because it causes us to think and...

﻿﻿﻿﻿﻿﻿ Major Points from this Episode: Resilient people understand and accept that struggling is a part of life. Resilient people are acutely aware of where they place their attention. Actionable Strategies: Ask yourself: Is what I am doing (thinking, feeling,...

﻿﻿﻿﻿ Major Points from this Episode: We have all received a collective wake up. call we have all received from the corona virus. We have a unique opportunity to reprioritize and create a life by design rather than by default. This time is a unique opportunity....

﻿﻿﻿ Major Points from this Episode: Control is an illusion, we never had it to begin with. You are probably suffering from compassion fatigue. Fear is the absence of will. It’s reactive. Actionable Strategies: Ask yourself: Stop allowing input from social media...

﻿﻿ Major Points from this Episode: Time is made up. You are creating a self-fulfilling prophecy regarding your lack and scarcity around time. Actionable Strategies: Ask yourself: Change your language regarding your time and priorities. How to Support the Podcast:...