We’re a small, unique Personal Training & Fitness Studio near Petersfield in the heart of the South Downs. We specialise in one-2-one training & Group Exercise.

mORE THAN A GYM - part of a club

Young or old, fit or unfit, everyone is welcome at Positive Lifestyle. We offer something a little different to your usual exercise experience. No longer will you just be a face in the crowd - we care about our members and do all we can to help you get the most out of each and every visit.

Friendly, welcoming, knowledgable, enthusiastic, team! Great classes and excellent advice & encouragement from all. Special thanks to Neil for his sports therapy sessions with my daughter Emily, sorting out the mess that is her knees, whilst sneakily testing her on her Sports Exercise Science Degree knowledge! From having to stop participating in sport due to much knee discomfort, she's now swimming with Chichester University!

Find your path to optimum health

We offer a range of different therapies and training programs to get you in top condition. Our bespoke fitness plans deliver real results with guidance at every stage from an experienced and passionate team.