Tag: Health and Fitness

This will be a short update as I don’t have much to report that’s new. Weight came down a little this week. It was 196.0 for most of the week. Went to a buffet breakfast yesterday and did a little better than I usually do, but it’s clear to me that buffets are a bad choice for me, so I have no plans to go back. This morning’s weight was 196.4. I took measurements on the 20th so I could see if I’m losing inches. Today I checked them all again and they are exactly the same. Sigh. I know