I thought I would start the thread here on the health benefits of taking black garlic, and post my feedback. Anyone is most welcome to share their experience here on any health benefits after consuming black garlic.

With love and blessings ,

choesf

"If you need help - don't shut the door" - Master atan

Wishing you a very Happy and Prosperous Chinese New Year!Gong Xi Fa Cai!

I have been taking about 3 cloves of black garlic regularly for 10 days now and I am beginning to notice some good health effects, e.g. :-

1) I have a sprained upper left arm that have been giving me cramps and pain for the past few months - the pain is always there because I use that arm to mop my floors. Wow, since I took black garlic, I noticed that there is healing of my left arm and the pain is almost gone by 80% for the first time in many months. I have tried many types of massage, Guasha and Lajin. Only the black garlic worked.

I read a testimonial online by a lady who had some knee joint pain for the past 20 years, who also got healed from her knee pains when she took black garlic for a month.

2) I was coming down with a cold that I caught from my eldest son two nights ago - I was sneezing a lot and had a bad runny nose. I took a second "dose" of 3 cloves of black garlic at night and took a tablet of mild antihistamine to stop my sneezing. Yesterday, my cold/flu was gone! Just overnight!

I read someone who had flu coming ate half a bulb of garlic and I followed his tip and took a second dose of black garlic, which worked. Normal garlic is already very famous for boosting one's body immune system.....so, the black garlic is even more powerful.

3) I noticed that my body is less aching and painful after doing some massive cleaning and decluttering. My backaches and joint pains are also easing by themselves. Before eating black garlic, I would be in pain by now and have to stick some heat plasters/Salonpas for quick healing.

With love and blessings ,

choesf

"If you need help - don't shut the door" - Master atan

Wishing you a very Happy and Prosperous Chinese New Year!Gong Xi Fa Cai!

One of my blog visitors reported that her friend's high cholesterol got normalised after taking black garlic for one year. She didn't change her diet nor take any other health supplements. So, it must be the black garlic effect.

With love, light and peace ,

choesf

"If you need help - don't shut the door" - Master atan

Wishing you a very Happy and Prosperous Chinese New Year!Gong Xi Fa Cai!

One of my blog visitors reported that her friend's high cholesterol got normalised after taking black garlic for one year. She didn't change her diet nor take any other health supplements. So, it must be the black garlic effect.

With love, light and peace ,

choesf

Wow.

This could mean her friend's liver is in better condition now .

With 18 amino acids in black garlic - it can help in many ways, and it is more powerful then normal garlic - 10 times at least.