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Archives for June 2011

Young Sprinters Struggle with Erectile Dysfunction by Marc Mangiacotti, Brown University Sprints/Hurdles As soon as you read “erectile dysfunction” you probably thought about a problem some men have as they grow older. For them…there is a blue pill to help fix their dilemma. Young sprinters struggle with a different type of erectile dysfunction. Youngsters…

INTRODUCTION The key to a great jumping performance is consistency. Consistency in the approach begins in the first two to three strides of the approach run-up. The horizontal jumps approach has the same goal as any short sprint race: to accelerate as long as possible and to hold maximum velocity. I plan on talking about…

Today is the one day of the year I like to take some time to reflect on where I’ve been, where I’m at and where I’m going. Because I believe, fundamentally, that our external reality is the mirror image of our internal reality. The physical manifestation of our thoughts, beliefs and expectations. (I know, I…

Just a reminder that the ‘Early Bird’ registration discount comes to a close one week from today (June 15). So I highly recommend you sign up now, if you haven’t already. If you know me, you know I’m a big fan of diversity. So I’m really excited about the fact that our reach extends…

If I had to pick one thing that contributed to the success of my sprints/hurdles/jumps program this year, especially being in a new (distance runner based) school, it would be this: I went back to the basics. And the truth is I simply had no choice. This spring, for example, I had to teach…