Version 3.2.0.2 - Released 5/25/2014

A new preference has been added that will allow you to auto-login, bypassing the
login screen. This option is available on the User Preferences screen and is located
on the Display Options / Startup tab. New Feature!

Weight will now show up in the activity details if there is a weight entry on the
same date as the activity.

An error log will be created if the application crashes unexpectedly. This file
will be saved alongside your data file.

Fixed issue on PWX import where total distance was not getting imported for non-GPS
runs.

Fixed issue on Timex GPS import where large number of laps would be generated if
some of the waypoints had 0's for the latitude and longitude.

Version 3.2.0.1 - Released 4/16/2014

Fixed issue where Chart Activities (Analysis menu option) would sometimes crash
the app if there was no data to plot based on the user's selected filters.

Fixed display issue in main menu (for Compact Mode) where menu items were black
and unreadable.

Version 3.2.0.0 - Released 3/13/2014

Runner's Studio will now notify you whenever you get a personal achievement. Everytime
you enter a run (either manually or through an import), RS will notify you if you
just got a personal best! New Feature!

A new achievements page has been added. This screen highlights your personal achievements
such as your longest run, your farthest run, your coldest run, your most intense
run and more! New Feature!

The My Bests link in the top header will now take you to the new Achievements page.

PWX files from Training Peaks and Timex GPS watches can now be imported! New Feature!

Fixed GPX import issue where heart rate data was not being imported from Suunto
watches.

Fixed issue in the Text Delimited import where distance imported was in the file
units instead of user's preferred units.

Fixed issue on GPS import screen where default equipment would always display even
if equipment selected was something else.

Runner's Studio now has a new "Compact" display mode. This mode removes all the
extra "bling" in the application and brings your data to focus. (You can set this
option via your User -> User Preferences menu. Click on the "Display Options" tab,
and then click on the "Display Mode" sub tab.) New Feature!

You can now customize the low and high target heart rate zones (% of max HR). New Feature!

The monthly and weekly calendars now display the total planned distance vs the actual
distance achieved. New Feature!

A new summary link has been added to the calendar for days that have either a planned
or recorded activity. This link will display the day's planned distance vs actual
distance recorded. New Feature!

A new tile is on the dashboard which shows your total planned vs actual distance
for the week. New Feature!

Equipment lists are now sorted by equipment name throughout the application.

Added date filters to the User Profile history chart.

The image tile on the home dashboard can now be cleared.

Fixed issue on race detail screen where all heart rate zones were not being displayed.

Fixed installation issue where some users could not run the app because of missing
Windows libraries.

Version 3.1.0.0 - Released 11/1/2013

You can now import FIT files into Runner's Studio. FIT files can automatically be
imported when Runner's Studio starts or manually via the Tools -> Import Data menu.
New Feature!

GPX activities downloaded from
MapMyRun.com can now be imported into Runner's Studio. Previously these files
would not import because of lack of time data. (Personal time data will need to
be entered manually after imported.) New Feature!

New Training Courses and Races can now be created when importing data using the
Super GPS Import screen (accessible via the Tools -> Import Data menu option).

When importing a race via the Super Import screen, the race type would not get set
when selecting an existing race to import in to. This has been fixed.

You can now set up equipment defaults that will automatically be added to any new
activity. Simply navigate to the details screen for an equipment item and select
which types of activities the equipment should automatically be added to. Any new
activities (imported or manualy entered) will automatically have this equipment
associated with it. New Feature!

Added date picker to the monthly and weekly calendars. This picker allows you to
quickly jump to a certain month/day.

Fixed issue where equipment was not being saved when adding a new Activity or Race
from the monthly and weekly calendars.

Updated quick entry screens for activities and races (accessible when right-clicking
a day on the calendarscreen).

When creating a new user, users will now be able to select their distance units
preference.

Added vertical scrollbars to all option panels/tools that are displayed on the right
side of the screen. Affects multiple screens.

The View Summary panel on the Manage Equipment screen now defaults to open.

The View Summary panel on the Training Courses screen now defaults to open.

Fixed issue with deleting a course. Previously, deleting a course would delete all
activities associated to the course. However, it did not delete the equipment /
activity associations which would lead to the app becoming unstable. This has been
resolved.

Fixed bug on the Manage Equipment screen where it would sometimes crash the application.

Fixed issue where the Activity Log would sometimes crash when custom fields were
added to the training log view.

Fixed refresh issue with header and footer. Previously, when the main content area
was scrolled, the header and footer would become distorted and unreadable.

Version 3.0.2.0 - Released 5/1/2013

Added more options to the context menu (via right click) on the Activity Log and
Race History screens.

Improved initial location of splitter bars on the Training and Race details screen.

Restore from backup was not upgrading dataset to current version. This has been
fixed.

Fixed issue where using a really old data file would not upgrade properly.

Fixed issue in "total walking time" calculation that would sometimes crash app because
of near non-zero distances recorded.

Fixed issue in footer where total distance was being displayed as an integer.

Version 3.0.1.0 - Released 4/23/2013

Fixed issue where calories on imported TCX files were doubled. These activities
will need to be reimported in order to get the correct calorie value.

Fixed issue on the automated import tool where importing a TCX file with missing
elevation data would crash the app.

Fixed issue on Automatic Import screen where assigning values on right side of screen
did not update activity to be imported. This issue only occurred when importing
a single activity.

Imported activities will now default the temperature type to user's preference.

Fixed display issue with Weekly View tile on the dashboard where the Weekly Totals
and Pevious Week Totals display were misaligned with Distance/Time column headers.

Fixed issue where mega goals maps would not scroll vertically.

Fixed monthly average calculation on the Yearly Stats screen (Analysis -> Yearly
Stats option) Previously, this stat for the current year incorrectly included future
months in calculation.

The manual import of GPS files (TCX and GPX) no longer use the import wizard tool
but the new Super Import tool. This option is available via the Tools -> Import
Data menu option. New Feature!

Multiple files can be selected for the manual import. (While selecting an activity
with your mouse, hold down the SHIFT or CTRL key to select multiple files.)

You can now re-import GPX and TCX files that have previosly been imported. Activities
that have been imported previously will be highlighted in red in the import tool.
New Feature!

Importing Polar .hrm files will now be done using the new Super Import tool. New Feature!

Polar .hrm files can now be imported automatically when Runner's Studio starts.
This can be configured via User Preferences and clicking on the Import At Startup
tab. New Feature!

On the User -> Preferences page, renamed the "GPS Data Import" tab to "Automated
Data Import". Runnere's studio will now also monitor for new .HRM files at startup.

Version 3.0.0.0 - Released 4/11/2013

RS V3 has a fresh new look! We hope you will find the new layout easier to use and
navigate. While some things will be familiar, navigating the app is a little different.
The first thing you will notice is the introduction of the "tile". The tile is an
engaging concept that will let you see your data in a whole new way. The tile not
only serves as a navigation mechanism, but it allows you to quickly scan all aspects
of your data (personal bests, equipment usage, trends, etc.) in one quick glance!
From there, you can quickly drill down to the underlying details with one click.
Coupled with the new function of being able to associate images with some key data,
your dashboard is now more powerful than ever!

Shoes are now called Equipment. Also, you can now add multiple equipment items to
your training and race activities! New Feature!

Images can now be associated with Equipment (previously Shoes).
New Feature!

Equipment list page now has the option to view Active Only or All equipment.

Note: If you previously configured your activity or race log to display “Shoe”
data, this column will no longer be an option in V3. Shoes are now called Equipment
and you will need to add the Equipment column via Customize options to your respective
log

Images can now be associated with training courses. New
Feature!

The course list page now has the option to view Active Only or All courses.

You can now setup Runner’s Studio to monitor a Windows folder for new GPS files
and import them automatically into your activity log every time you start Runner’s
Studio! Click on the “GPS Data Import” tab in User Preferences to setup this feature.
New Feature!

You can now import multiple GPS files at one time using the Utilities->Import Data
option. New Feature!

Maps have been added to the GPS import screen. New Feature!

You can now include races, workouts, and/or training runs together on the printable
monthly calendar. Previously, you could only include one type on the print version.
New Feature!

Notes can now be added to the printable version of the monthly calendar. New Feature!

Repeating workouts will now appear on the print version of the monthly calendar.

Maps have finally been added to the training activity and race detail screens for
GPS activities. Maps have been combined with charts on these screens so you can
see them side by side. New Feature!

When viewing a Pace chart on the Activity Details or Race Details screen, you can
now remove “walk breaks” from the chart so you can more easily view and analyze
your running pace New Feature!

Split information on both the training activity and race detail screens now show
your Accumulated Pace and Elevation Change (GPS activities) throughout the activity.
New Feature!

For GPS activities and races with elevation data, you can now view your ascent,
descent, start elevation, min elevation, and max elevation.
New Feature!

For activities and races with heart rate information, you can now view your total
time spent in each heart rate zone. New Feature!

Added running zones (running, walking, and jogging) to the charts on the activity
and race detail screens. New Feature!

New mood icon for when you are Sick.

Added % Target heart rate values to the race details screen.

Added new stat for total walking time to GPS activities and races.
New Feature!

Added Average Monthly Distance stat to each year on the Yearly Stats screen. New Feature!

When viewing your training personal bests, a distance tolerance feature has been
added. New Feature!

Training personal bests are now sorted by distance within a training course group.

The weekly summary tile on the home dashboard will now let you view all activities
(even if multiple activities exist). New Feature!

There is now a link on the User Login and Athlete Info forms to open the file location
of your data files using Windows Explorer New Feature!

View your All Time Bests! You can now view your Farthest Run, Longest Run, Most
Calories Burned in an activity, and your Fastest 1 Mile Split. Look for a hidden
button in the app header to access this feature! New Feature!

Tuned % HR calculations to auto calculate your maximum heart rate if you have noy
entered a value in your User Profile within a year of the date of the activity calculating
for.

There is now a new User Preference for displaying temperatures. You can choose whether
to display 0 or blank values for zero temperatures

Fixed bug in Export Utility. Previously, if data (course name, running shoes, etc)
had a comma in the name, the data would not export correctly. This has been fixed.

You can now delete multiple activities in the activity log. Simply select the activities
to delete (using Ctrl of Shift keys) and right click for the delete option.

Fixed issue on Race History screen where filtering by Race Type would sometimes
not work.

Version 2.8.0.1 - Released 5/2/2012

Fixed issue where application would sometimes crash when resizing the last column
in the Activity Log or Race Log screen.

Fixed issue where resizing columns in activity log was not being “remembered” from
one session to the next.

Version 2.8.0.0 - Released 4/12/2012

IMPORTANT UPGRADE NOTE! This new version of Runner’s Studio REQUIRES MICROSOFT
.NET 4.0. If you do not already have .NET 4.0 installed, you can download it here.

Runner’s Studio can now post activities, upcoming races, and completed races to
Facebook! Look for a new Facebook icon on the activity/race detail screen in the
options bar at the bottom of the screen. New Feature!

You can now record your mood for activities and races. For each activity, select
if you were feeling Good, Ok, Bad, or Hurt. Add the mood icon to your activity or
race history log by selecting the Customize Display option.
New Feature!

Lap charts are now available on races and training activities. No GPS data required.
You can also set this chart as your default chart via the User -> My Preference
menu option (via the Display tab). New Feature!

You can now create custom fields that are text only (previously only numeric custom
fields could be created). You can add custom fields to your activity log via the
Customize Display option. You can create custom fields via the User -> Custom Activity
Types menu options (on the Step 2: Create Custom Fields tab)
New Feature!

Fixed Activity Log where custom fields tagged as All did not appear under individual
activity types when customizing the activity log for a particular activity type.

There is now a new distance filter added to the Activity Log.
New Feature!

By popular demand, races can now be viewed in the Activity Log. As a result of this
change, the “Show Races on Calendar” option has been removed. Races will show up
on mini calendars now if new Include Races filter options is checked.
New Feature!

Added an icon indicator to the Activity Log and Race History screens to indicate
if a journal entry exists for the activity. New Feature!

Fixed issue where the My Header would sometimes go negative when counting down to
the next race.

Fixed Activity Log where custom fields tagged as All did not appear under individual
activity types when customizing the activity log for a particular activity type.

Fixed issue on Activity Details and Race Details screen where clicking the zoom
in or zoom out button while the map was oading would crash the application.

Install program will now create a shortcut to the Runner’s Studio and place it on
your desktop.

Version 2.7.0.0 - Released 9/22/2011

Create unique custom fields for individual activity types. For example, create a
custom field called "Lunges" to record only for Running activities and another one
called "Laps" only for Swimming activities. New Feature!

Customize your training Activity Log for each activity. You can now customize which
fields to display in your log when filtering by different activity types.
New Feature!

For each custom data field, you may chart your progress via the "Chart Training
Activities" option. New Feature!

Custom field data will be accessible via the Run and Race compare tools. New Feature!

There is now a new user preference which will allow you to set which tab on the
Activity Detail screen to initially display. You can set this option by navigating
to the "User -> My Preferences" menu option and selecting the "Display" tab. New Feature!

You can now customize your training activity entry screen. You can configure which
data fields to show for each activity type. New Feature!

Customize which components to display on the left side of the activity entry screen
and which components to display on the right. New Feature!

A new GPS Map is available for imported GPS activities! You can now view a map sketch
of your activity directly on the details screen without having to go to the animate
run feature. New Feature!

The Activity Details screen now has a previous and next button. These buttons allow
you to quickly navigate through your training log from the details screen. Hover
over these new buttons to view info about the next or previous activity.
New Feature!

Better support for Netbook computers. Previously Netbook users had portions of the
screen truncated. Scrollbars will now appear on screens with lower resolutions.

Version 2.6.0.0 - Released 4/17/2011

New mega goals have been added! - South Africa, Trans-Siberian Railway, Amazon River,
the Way of St. James, and the Alaskan Iditarod Trail. New Feature!

You can now track more than one mega goal. In addition, the Mega Goal screens have
been re-vamped to allow you to easily see your status and stats for each goal. New Feature!

When you complete a mega goal, you will receive a special notification informing
you that the mega goal was completed. New Feature!

Added an estimated completion date to mega goals. Now as you log distance toward
a mega goal, Runner’s Studio will show you an estimated completion date.
New Feature!

Changed how your Height is captured in the system. This upgrade will RESET ANY
PREVIOUSLY ENTERED HEIGHT value to zero. You should navigate to the User ->
My Profile menu option and enter in your height via the “Edit Personal Info” link.

Added option to auto-calculate your Body Mass Index when entering a new User Profile
item. Also, added info link beside BMI field to display more information about this
measurement. New Feature!

You can now track your Hours of Sleep in your User Profile.
New Feature!

Can now enter your height in standard or metric units.
New Feature!

Changed the User Profile History to always show the latest photo if one is present.
(You can still choose to assign a photo to any user profile item. Selecting a profile
item in the list will display the most recent photo present in relation to the date
of the selected item.)

Added Zoom In and Zoom Out buttons to the GPS charts on the activity details screen,
race details screen, activity compare tool (activity log screen), and the race compare
tool (race history screen). New Feature!

You can now specify your default chart and X-Axis value for GPS charts on the activity
and race details screens. These preferences can be set on the “Display” tab accessible
via the User -> My Preferences menu option. New Feature!

New chart type has been added to the Chart Training Activities screen. You can now
chart your Weekly Distance, Pace, and Time by year. New Feature!

Added new filter option to the Charts & Statistics screen. You can now filter your
charts (as well as list of activities) by Shoe. New Feature!

Added option to the “Run More Often”, “Run Faster”, “Run Longer”, and “Run a Distance”
goals to include or exclude non-run activities. New Feature!

Added the run compare tool to the Race History screen. You can now compare races
side-by-side. New Feature!

Added a delete button to the Journal screen to make deleting journal entries more
intuitive.

Fixed issue with calculation of mega goal complete date.

Fixed issue with “View in Google Earth”. If the starting lat/lon of the activity
were recorded as zero values, the starting point would display incorrectly. This
issue has been fixed.

Fixed tab order on the Time Calculator.

Fixed issue where Race Time was not being exported in the “Export Data” option.

Version 2.5.0.0 - Released 11/13/2010

Training Activity Compare Tool New Feature!

Polar Data Import New Feature!

Runner's Studio Data Export New Feature!

Added option to monthly and weekly calendars to toggle notes on and off. New Feature!

Added new race stats display to the Race History screen. For a given race type,
you can now view the number of races, total race distance, average pace, fastest
race time, best pace, and slowest pace. New Feature!

Hover over the new Fastest Race Time, Best Pace, or Slowest Pace statistics to view
the actual race that corresponds to the statistic. New Feature!

Added option to add average and maximum heart rate columns to Race History screen.
New Feature!

Added option to tag a course as Inactive. Courses tagged as inactive will not show
up in any selection list when adding a new activity. Inactive courses will remain
as filter options on the stats and charting screens. New Feature!

Added a new user preference for altitude display. You can now choose to display
altitude charts in feet or meters. New Feature!

The Animate Run feature (on the Training Activity and Race detail screens) has been
fixed and once again available.

Fixed stickiness of the main navigation menu. The menus should no longer get "stuck
open" when used.

Added a new filter to the Activity Log. The “All Dates” option is no longer the
default. Instead, the default is viewing training activities for the past 6
months.

Training activities can now be converted to a race. This new option is available
on the training activity details screen. New Feature!

Charts on the activity details screen load much faster.

Removed the "Animate Run" feature for GPS acitivities. The terraserver-usa web service
has moved. This feature will be added back at a later date.

You can now specify your startup screen via the My Preferences screen. This option
can be specified on the new "Display" tab. New Feature!

When importing data via the Delimited Text File method, you can now import Run Type
with your data. If an imported run type does not exist in your preferences, it will
automatically be added. New Feature!

Added a date selector to the planning and activity calendar to allow you to quickly
jump to a particular month or week. New Feature!

Best Pace stat is now being calculated correctly (previously this stat was display
as 0:00).

Hovering over a point on the secondary axis on the Charts & Stats screen now shows
correct values in the legend.

Personal goal headers for Date and Days Into Goal are now displayed correctly (they
were previously switched).

Clicking the "User Profile" link on the training activity detail screen no longer
will randomly crash the software.

Version 2.3.0.0 - Released 3/7/2010

The old calendar has been completely revamped to be more usable and show more information.
New Feature!

You can now view more than two items on your monthly calendar. Optionally view races,
activities, and/or planned workouts. New Feature!

Planned workouts can now be configured to have a weekly recurrence.
New Feature!

You can have more than one planned workouts for any given day.
New Feature!

Quickly add races, activities, and planned workouts directly from your calendar.
Simply right click on a date to add a calendar item. New Feature!

More details about your workout can be shown on your calendar. Added a toggle button
to show less or more details for your calendar items. New Feature!

The weekly workout planner has been merged into the monthly calendar. The month
calendar now has a toggle option between week view and month view.

Added link on Monthly calendar to jump to the current date.

By popular request, statistics for a course are now separated by activity type.
Navigate to your course management screen (menu Training --> Manage Courses) to
view these stats. New Feature!

Increased max meters and yards distance from 1000 to 10,000. This change was applied
to numerous screens.

Continued to improve performance in the software. Improved performance of header
statistics calculations, main charting screen, and the activity log.

Fixed rare issue on Race Results and Upcoming Races screens where customizing columns
could cause those pages to become unloadable.

Fixed display issue on My Profile screen. When viewing a profile history entry,
the Body Fat % was being displayed for the Max Heart Rate value in the top display
area. (Note, the data underneath is correct – this was a display issue only.)

Fixed weight goal progress text. It was incorrectly displaying weight in kilograms
when user preference was set to pounds.

Email to a Friend option on the activity detail screen has been fixed. Formatting
in the email sent has been fixed to work in most email clients.

Fixed bug on the Training Log where user defined activity types were not being highlighted
in the mini-calendars.

Refined average heart rate calculation on Garmin Forerunner import. The new calculation
now factors in the amount of time ran per split per average heart rate value.

Version 2.2.0.1 - Released 11/15/09

Fixed display issue with planning calendar. Entries were only showing up for the
selected day. All entries are again visible. Hot Fix!

Version 2.2.0.0 - Release 11/15/09

Runner’s Studio now supports multiple users! If you have multiple runners in your
household, you can now use a single software license of Runner’s Studio to track
everyone’s training activities. New Feature!

User preferences are now saved with the data file. This means that each user can
set their own preferences as well as the preferences are included in the data file
backup. New Feature!

Moved the "Delete Profile Entry", "Add Profile Entry", and "Profile Chart" buttons
to be more visible.

Profile entries are initially read only. You must either double click a profile
item or click the edit button to change a profile entry.

By popular demand, added the weight entry back to the activity details screen. Weight
will still be saved to your user profile.

Added a quick link to your user profile on the Activity Details screen.

Added a second Y-Axis plot option to the Charting Training Statistics screen. Plot
an option line graph of your time, pace, or distance over your primary graph’s data.
New Feature!

Added further optimizations to the Charting Training Statistics screen.

You can now further customize your header stats by Activity Type. (Previously, your
header stats included all activity types.) Simply navigate to the menu option User
-> My Header to set your header preferences. New Feature!

Added color coding to the mini-calendars Activity List (run log) screen. Color coding
is based on activity types. Orange corresponds to runs, green to races, blue to
swimming, red to biking, and grey to all other activity types.
New Feature!

Users can now import data from Garmin Training Center that was acquired with the
Garmin FR60. Activity heart rate graphs will now be available for this import option.
New Feature!

Updated application web links to point to new pages on runnersstudio.com.

Version 2.1.0.2 - Release 6/29/09

Version 2.1.0.1 - Release 6/28/09

New User Profile History! You can now track your personal profile statistics separate
from your training activities. Use the User Profile to track your weight, resting
heart rate, maximum heart rate, body fat percentage, and BMI. You can also record
injury notes, wellness notes, and a personal photo for each profile history item.
Charts are available for all user profile items. New Feature!

For existing users, Weight and Resting Heart Rate information will automatically
be imported into your User Profile when you run version 2.1 for the first time.

Heart rate data is now imported during the Garmin GPS data import.
New Feature!

Added a new Heart Rate tab under User Preferences. Define heart rate zones to view
on all heart rate charts. New Feature!

Added Heart Rate (bpm) and Heart Rate (% of Max HR) charts to Activity Details and
Race details screens. Charts are available if there is associated Heart Rate data
imported. New Feature!

On Activity and Race details screen, now show activity’s average and max heart rate
as percentage of maximum heart rate. New Feature!

As result of Heart Rate changes, changed the overall Heart Rate graph (accessible
via the Chart Training Activities menu). This graph no longer displays 65% and 85%
guides but rather shows the new 5 heart rate zones New Feature!

Can now enlarge charts (Elevation and Heart Rate) that are on Activity and Race
details screen. New Feature!

Enhanced charts on all goals. Can now hover over chart points to see point value.
Can also toggle between line, area, and bar charts for goal charts.
New Feature!

Added ability to select points on the home dashboard charts and see actual value
of selected point.

Garmin Training Center import now allows you to import any activity type. New Feature!

Added temperature units to preferences. Temperature unit will now automatically
be set when adding a new activity or race. New Feature!

Swimming and biking activities now have their own icon on the Activity Log screen.
New Feature!

Added Indoors and Cloudy weather choices. New Feature!

Fixed an issue where Kilogram users would have body weight displayed as pounds when
adding a new activity.

Due to performance enhancements, backups of personal data will now be in two files
- one for your Runners Studio data and one for the imported GPS data.

Fixed bug where customizing columns on the Activity Log would sometimes crash the
program.

Formula used to calculate target heart rate zones on the activity details screen
has been updated to be more accurate.

Fixed auto-update issue where some users with non-English settings were unable to
detect new software updates.

Lose weight goals have been modified to track weight from user profile history.
(This goal no longer references the weight that was once was entered on the activity
detail screen.)

Fixed calorie calculations that were not calculated from heart rate information.
Some scenarios would display a very large number for calories burned.

Version 2.0.0.0 - Release 2/2/08

Track more than your training runs! You can now track a wide variety of training
workouts. New Feature!

Add your own activity types to Runner's Studio. For each activity, specify the default
distance unit and any number of activity categories. New Feature!

Data filters throughout application modified to include filtering by activity type
and/or activity category. New Feature!

Note that RUN TYPE is now ACTIVITY CATEGORY. These categories are still user defined.

Added integration with teraserver-usa.com. You can now "replay" any imported GPS
run. This run simulation shows you your real-time pace and elevation as your run
is drawn on a map. New Feature!

Added simple calorie calculations for swimming, running, and biking activities that
do not require heart rate information... All previous training entries that have
a body weight, distance and run time will automatically have calories calculated
(unless calories have previously been set via import from a Garmin device). New Feature!

You can now specify your type of activity as well as distance units for each different
training activity.

Starting date for all goals is now changeable. You can now plan ahead and set goals
for future dates or adjust date backwards to include past activities!
New Feature!

ou can now specify distance units for any of your distance goals.
New Feature!

On Upcoming Races screen, races you have registered for are now highlighted in list
view. New Feature!

You can now specify your distance units for your races. You no longer need to convert
race distances to unfamiliar units.

New race countdown option in the Customized Header. Always have exact countdown
time to your next race in the header. New Feature!

Added option to show header stats as lifetime stats or stats for the current year.
New Feature!

On Run Entry (now Activity Entry) and Race Entry screens, added accumulated time
and pace change to the Lap lists. New Feature!

Can now add "Existing Distance" to shoes which have distance that has not been measured
by Runner’s Studio. New Feature!

Improved support for training runs on multiple days on the home dashboard. On the
week view calendar, days with multiple runs are indicated as such and the daily
totals now correctly display your distance and time totals for the day.

Can now enter negative numbers for temperature values.

The Backup data option is now available in the Trial Version. However, the Restore
from Backup feature is still only available in the registered version.

Runner's Studio is now wide screen friendly! Many screens throughout the application
display better for wider screen monitors.

Version 1.2.7.0 - Release 10/22/08

Printing introduced! Runner’s Studio now has a Print Center which allows you to
create and customize reports from your running data. You can now print your training
log, race history, journal, monthly calendar, and various charts.
New Feature!

On My Training Runs screen, added option to show races (completed and upcoming)
on the mini-calendars New Feature!

Changed run notes font on Run Entry screen to be the same as the default font in
My Journal.

Can now enter decimal numbers for temperature values on run entry screen.

Added a copy race feature. On any race details screen, copy the race and put it
on next year’s calendar with a single click of the button.
New Feature!

Temperature and weather conditions are now available options for races. These options
can also be added to your Race History list via the Customize View link.

Changed run notes font on Race Entry screen to be the same as the default font in
My Journal.

Changed all calendars (Journal page, Planning->My Calendar, and Run History screens)
to have the same look and feel.

Optimized application startup when user preferences are set to automatically check
for application updates.

On journal page, can now save an individual journal entry to your computer. Can
save journal entry as either Rich or Plain text formats to a file you specify. (Look
for Save icon in icon options above journal!)

Fixed issue with Lose Weight goal. The goal summary page would crash when trying
to view a chart for a completed weight loss goal. Also, the progress par would not
show as filled for these completed goals as well. These are both fixed.

Version 1.2.6.1 - Release 8/21/08

View GPS imported runs using Google Earth. New Feature!

For GPS imported runs, added option on Run Details screen to select individual laps
and display elevation track for the single lap. (Note: This feature will not work
on runs imported with version 1.2.6.0 or earlier). New Feature!

GPS Imported runs will now default body weight and resting heart rate values to
last recorded values.

Fixed issue that was keeping some users (with non-English language settings) from
being able to import data via Garmin Training Center import.
Hotfix!

Fixed issue on Run Entry and Race Entry screen where laps were not being sorted
by lap number.

Fixed issue on Monthly Stats screen where column headers were not visible.

On run details screen, elevation graph now shows distance in kilometers if preferences
are set accordingly.

Month sort now works on Monthly Stats screen.

Fixed issue where Average Speed in header would ignore KM preference setting and
be displayed in miles.

Version 1.2.6 - Release 8/14/08

Now import GPS data from your Garmin Forerunner. Runner’s Studio now allows you
to import data stored in Garmin Training Center! New Feature!

For imported GPS runs, added elevation graph on Run Details screen.
New Feature!

Training runs which have GPS data tied to it will now have a unique icon in the
running log.

Added option to chart by pace on graph which appears on the home dashboard. New Feature!

Fixed issue where resizing columns on the Race History screen would sometimes cause
software to crash.

Fixed issue with run time display when time was over 24 hours. The Training Personal
Bests, Racing Personal Bests, Time Calculator were affected.

Fixed issue where imported races were not always editable on the Race Details entry
screen.

Fixed labels on all charts that show time. Time values are no longer displayed as
decimal values but as time values. Charts on the Home Dashboard screen, Training
Run Graph screen, and Goal screens were affected.

Renamed “Running Heart Rate” to “Average Heart Rate” (on the Training Run and Race
entry pages) to be more clear as to what the data field is actually tracking.

Fixed issue on Training Run Graph screen where after viewing a Heart Rate the bottom
list would get “stuck” showing heart rate information.

Version 1.2.5 - Release 5/22/08

A quick link to add a New Training Run has been placed in the main menu. Press the
new Runner's Studio logo to quickly add new training runs!
New Feature!

Your window size and location is now remembered from session to session. New Feature!

Renamed Race Results screen to Race History

Weekly Stats page automatically highlights the current week of year when it is loaded.

The Add Training Button has been removed and replaced with distance and time totals
for the current and prior week. New Feature!

You can now customize the graph which appears on the home dashboard. Choose between
line, area, or bar chart. Also, choose to show run data over the past 7, 14, 30,
or 60 days. New Feature!

An option has been added to let you select which columns of data to display for
these screens. You can also put the columns in any order that makes sense to you.
And.. yes.. Runner's Studio remembers these settings from session to session! New Feature!

As you customize which data to display, you can also highlight the data most relevant
to you. Assign a text and/or background color for any column(s) of data.
New Feature!

Runner's Studio now remembers the column widths on these screens. Go ahead and spend
time making each of these screens perfect. Adjust the column widths to your heart's
content. Runner's Studio will remember these settings each time you visit these
pages. Also added, Runner's Studio will also remember which column of data you last
sorted by and in which direction. Customize away! New Feature!

Three monthly calendars are now available which highlights your run coverage over
any three month span. As you filter your runs with the Run Filter, the monthly calendars
are filtered as well. New Feature!

Three monthly calendars are now available which highlights your run coverage over
any three month span. As you filter your runs with the Run Filter, the monthly calendars
are filtered as well. New Feature!

Now tag each run with weather conditions icons. New Feature!

Weight is now pre-filled for you after you enter it in the first time.

When lap entry screen opens, Number of Laps option now has focus. (Setting value
and tabbing out will now tab you directly into lap entry area.)

Can now associate any training course with a Website. New
Feature!

Version 1.2.4.0 - Released 4/02/08

Added backup and restore capabilities (available in registered version only). New Feature!

Configure Runner’s Studio to automatically prompt you to back up your run data.
You set reminder frequency (available in registered version only).
New Feature!

Added search capability through journal entries. New Feature!

Added password protection to allow you to restrict access to Runner’s Studio. New Feature!

You can now assign a default distance to a training course/route. When adding a
new training run, the course default distance will auto populate the training run
distance for quicker data entry. New Feature!

On lap entry screen for training runs, added ability to quickly navigate through
other runs on same course. (Allows you to quickly compare a training run to other
runs on same course.) New Feature!

Added links to Time Calculator and Distance Estimator on the race and training run
lap entry screen.

On Race Details screen, the application no longer restricts you from entering Race
Summary information when the date of the race is in the future.

"Edit in My Journal" link for Race Notes on Race Details screen now properly takes
you to journal entry screen.

Version 1.2.2.0 - Released 1/24/08

Enhanced home dashboard user interface. Can now jump directly to training runs,
races, shoes, and goals displayed on the dashboard. Added options to quickly add
new races, shoes, and goals from home page as well.New Feature!

Add photos to your home dashboard. Select your favorite photo to display or select
a directory to randomly rotate through. New Feature!

Added ability to customize Runner’s Studio on which day to start week on. This drives
weekly stats, home page dashboard, planner, and journal. New
Feature!

Added ability to customize list of type of races. New Feature!

Added option to view racing personal bests by race type or by distance within race
type. New Feature!

Import feature now accepts original run time data that has milliseconds in data.

Fixed issue on shoe details edit page where shoe rating was not being displayed.