Dear Jamie, I notice with the above mentioned drinks that not a lot are IF… I threw this together for myself this morning and am still patting myself on the back 🙂 I took one peeled diced cucumber, the juice of one small but juicy lime (as opposed to those dry hard things), a teaspoon of dried mint (I think fresh would be delish but I didn’t have any) and sweetener to taste (I have a stevia/Erythritol mix and used about a tablespoon). I used a stick blender to make a puree out of all things mentioned above. Using 2 empty 75cl water bottles, I split the puree between them 50-50 end lengthened with water so I got a liter and a half. Very fresh and lo carb too 🙂 What do you think?? x

Nikki, that sounds very cool and refreshing. Since a lime yields about 2 Tbsp of juice, and limes are essentially lemons, and Atkins allows for some lemon juice in induction, I’d say you have it right on! I will have to try that, too. It sounds really nice! Nikki, you rock it out. Would you mind if I share your recipe–with credit–after I try it?