PIYO at 24 HR Fitness Kew Gardens

PiYo Live: Use your body to sculpt your body! No weights, equipment, or crazy jumps. Come challenge your core stability, flexibility, and strength in this fun, music-driven fusion of Pilates and Yoga! Heather keeps it enjoyable by using simple dynamic movements so you have FUN today and FEEL it tomorrow. All you need to bring is a yoga mat and your inner-superhero!