Whether you’re a hardcore gym rat or an office worker trying to get into shape for the first time, it’s all too easy to pick the wrong exercises or to get into the habit of doing the right exercises the wrong way, leading to injury. In order to keep

If you’ve decided to join a gym, you may find yourself overwhelmed by the different fitness chains in your area. Though it may be tempting to just join any old gym, you must remember that a gym contract is not only a financial commitment, but it is also a

Do you enjoy taking a long soak in the hot tub after a tough workout at the gym? The warm water may ease the discomfort of your overworked muscles, but a hot tub soak may not be so blissful after all. Hot tubs have a variety of health risks

No matter what you plan on using your duffle bag for, you want to get a high-quality bag. After all, there is nothing worse than being in the middle of a vacation, a trip to the gym, or somewhere else and having your bag randomly break on you, spilling

Whether you need to take a computer with you to work or school, or just like to have your laptop with you before and after your workout, finding the best gym bag with a laptop compartment can be a smart move. This allows you to fit your workout clothes

We all have our likes and dislikes, our personal preferences, and our individual taste in just about everything, gym bags included. Each person has his or her own opinion as to what the perfect gym bag is. Therefore, no one brand or style of gym bag can be touted

Anyone who works out at a gym knows that a high-quality exercise bag is a must. With the right bag, you will always have your gear ready to hit the crossfit gym, leaving you with no excuses to skip a workout or fall behind. The best crossfit gym bag

In the search for a gym bag, some features are more important than others, and one of these most crucial is a shoe compartment. While some people wear their sneakers to the gym, the majority have a dedicated pair for working out. This helps them last longer and lets

For those with a busy schedule, it is important to find the best bag for work and gym. This way, you don’t have to carry around multiple bags during the day, which can be especially annoying if you live in a city and use public transportation. Even if you