Gary mate whats the craic? Leo here from Kokoro, any chance you could do a quick recap of what he covered on monday and how it's affected your training?

tbh i couldnt realy, it was a 3 hr session where we done ALOT, as regards to affecting my training - alot of things he covered where things i use so technique has improved 10fold, would love to train under him again any day!!! anyone in Dublin who missed this should regret not attending.

Ricardo Liborio is my Mestre. What's your real name, I'll tell him you said great things about him.

Originally Posted by Sifu Rudy Abel

"Just what makes a pure grappler think he can survive with an experienced striker. Especially if that striker isn't following any particular rule set and is well aware of what the grapplers strategies are".

Ricardo Liborio is my Mestre. What's your real name, I'll tell him you said great things about him.

Gary Morris - tell him im the Judo guy who wore the scrum cap for my cauliflower ears that he said was "PERFECT-for a girl" haha....i mailed ur profile yesterday i think, i seen on a different thread you saying you were ATT, was looking for your email, check ur profile comments on here man.whats your real name?