We had out first experience with KRMMA last night. After moving here from Syracuse, NY, I didn't know what to expect from a dojo and I have to say that I was very surprised and impressed. This is not a traditional dojo, which is what my son is used to, but he loved his first class. He can't wait to go back. He has learned the fundamentals, and now he is going to be able to learn how to put that training to use. The workouts appear to be intense, but my son walked away wanting more. Thank you for creating an environment where kids can learn, but not feel pressure to be perfect or be cut down for doing something incorrectly. I look forward to a long and happy relationship with KRMMA.

These guys really know what they're doing. If your looking for a place to get in shape and learn something while doing it Cobra Kai is for you. They have the skill to train to athletes and the patience to teach children while keeping class fun. Make no mistake, this place is for Real.

Michael Mark Catalan reviewed Kontrol Room Martial Arts & Fitness —

5

via Facebook

If you have a child and want him/her to learn humility, integrity, and have positive attitude then this is the place for you to sign them up!! Jack is a leader in the martial arts community who holds traditional beliefs in martial arts . He is passionate about our youth becoming assets to their families and community, not liabilities who just want to learn to fight . If I had a young child and didn't have a martial arts background , my child would definitely be Jacks shadow . 5 Stars all the way !!!!!!

Jaime L. Lers reviewed Kontrol Room Martial Arts & Fitness —

5

via Facebook

My SON absolutely loves it here!!!
Others cannot compare, the Staff at Kontrol Room is Beyond all expectations and treat your child like their very own!!!
We've been around the corner, and down the street.... BUT this place can't be BEAT!!

DISCIPLINE & CONFIDENCE!

Build character and leadership qualities

Martial arts classes benefit growing children far beyond the dojo and in many real-world scenarios. Our structured classes are meant to help develop coordination, physical fitness, mental strength, as well as gain valuable social skills. Through positive reinforcement, we can bring out the best in your children to help them succeed in life.

This dojo is THE best. Mr Jack really cares about his students and their progression in MMA. You won't find a more dedicated team in this area, which is proven by the students who have been with him for years. The classes are great from beginner to advanced, and the camps offered for spring/summer break can't be beat. Jack and Xio (and their entire staff) go out of their way to create a team and more importantly, a family atmosphere. What more can I say; KR is a class act! #KRFamily�

Dawn Bucher

These guys really know what they're doing. If your looking for a place to get in shape and learn something while doing it Cobra Kai is for you. They have the skill to train to athletes and the patience to teach children while keeping class fun. Make no mistake, this place is for Real.

Jennifer Alvarado Goodall

My SON absolutely loves it here!!!
Others cannot compare, the Staff at Kontrol Room is Beyond all expectations and treat your child like their very own!!!
We've been around the corner, and down the street.... BUT this place can't be BEAT!!

Jaime L. Lers

If you have a child and want him/her to learn humility, integrity, and have positive attitude then this is the place for you to sign them up!! Jack is a leader in the martial arts community who holds traditional beliefs in martial arts . He is passionate about our youth becoming assets to their families and community, not liabilities who just want to learn to fight . If I had a young child and didn't have a martial arts background , my child would definitely be Jacks shadow . 5 Stars all the way !!!!!!

Michael Mark Catalan

This has been the most incredible environment for my kids (ages 8-13).
The entire staff is incredible, the kids have a blast while learning, and I can't say enough about the owner/founder Jack Harrah. He has truly dedicated his life and talents to kids, his community, and our beloved law enforcement agencies. His generosity and compassion are evident. Worth every penny!

Shoshanna Bradford Coles

We had out first experience with KRMMA last night. After moving here from Syracuse, NY, I didn't know what to expect from a dojo and I have to say that I was very surprised and impressed. This is not a traditional dojo, which is what my son is used to, but he loved his first class. He can't wait to go back. He has learned the fundamentals, and now he is going to be able to learn how to put that training to use. The workouts appear to be intense, but my son walked away wanting more. Thank you for creating an environment where kids can learn, but not feel pressure to be perfect or be cut down for doing something incorrectly. I look forward to a long and happy relationship with KRMMA.

Sue Lathrop

IMPROVE FLEXIBILITY, BALANCE, AND STRENGTH

Get fit while learning martial arts

Learn self-defense, build confidence, and get in the best shape of your lives! Martial arts has tons of physical, mental and social benefits, suitable for anyone and everyone. Become part of something positive and learn new skills from trained martial arts professionals. It’s easy to get started—Enroll in martial arts classes today!

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About Us

Get in the best shape of your life, by working out with a purpose. Learn highly effective and powerful self-defense skills while working out. All in a fun, friendly environment that will also improve your flexibility, endurance, and physical vigor! A total fitness package combining strength, endurance and flexibility.The result is a tremendous increase in energy. Each class also includes a variety of stretching exercises that help you to avoid injuries and keep you feeling young and agile.Consistency is your key to success. At the Kontrol Room, we provide a fun, safe and exciting environment that makes consistency a joy... and gets you into the best shape of your life!