Month: October 2016

It’s no surprise that the most powerful tool human beings have been gifted with is their mind. We often use it much less to our advantage and let loose our delusions, allow it to control our lives, patterns and behaviours more often than ourselves trying to take full control in order to reach greater heights of mental peace, stability and focus. Hypnotherapy is a discipline of controlling one’s mind in order to let it erase the negatives, the distress or the self-restraining beliefs that do not allow us to grow to our full potential. Demoralised with thoughts that pull you down? Be it that you might want to revive your unproductive relationship or put an end to your bad habits, it comes with no wonder that hypnosis can act as a saviour.

Hypnotherapy attacks the root causes of one’s behaviour – be it consumption behaviour or attitudinal differences and so on thereby rummaging the unconscious spaces in one’s mental arena. Being elements of the unconscious state of mind, we often do not realize or access these in the conscious state. If you’re an alcohol addict or a chain smoker, stop drinking hypnosis in Sydney is a treatment that you should consider.

Weight loss hypnosis can alter the way your mind perceives the joy of consumption that in turn can help you shed those extra pounds and alleviate the low self esteem and frustrations you might have been dealing with for long for being overweight. For example, if you enjoy treating your taste buds with that creamy filling of your favourite chocolate pastry and that adds a few extra pounds, with such consultation you can easily fight and overcome that craving and substitute it with something healthier as well as tastier to qualify as a treat to your taste buds as well.

Surely, you must have tried to get your body in that perfect shape once in a lifetime. And no wonder, we all know how challenging is the task of getting that dream body you’ve had always wanted. It involves hard work, exercise, eating healthy and a balanced nutritive diet. Most of us have at least once failed in achieving this goal and it goes without saying that many of us are still trying with all dedication and trying out different methods. If you have not still considered hypnotherapy, it’s worth exploring once. You may also be interested in stop smoking hypnosis in Sydney.

Getting addicted to harmful habits carry some reason at the back of our minds and is more often driven by factors ranging from social pressure, work pressure, stress limits or peer attitudes. Such treatment can help us tackle with the underlying causes, identify them and carve out a path for one to help overcome this habit right from the core of your mind. Mind being a machine, needs to be properly trained. And here comes the need for guiding it in a way so that you can enjoy a better health standard.

In recent news a Californian group has initiated a ballot that requires couples to attend compulsory marriage education classes before tying the knot. The heart is in the right place, the group proposing the ballot is dedicated to the support of helping children of divorce. Their belief is that marriage is the fundamental basis of a family unit, which is a very debatable concept. The marriage education classes would be ten hours for first marriages, twenty for second, thirty for third and so on.

On one side of the penny, offering free psychological counselling might be helpful on a broader spectrum encouraging individuals to be self-aware and thoughtful rather than self-absorbed reactive. The role of the psychologist is to get the client talking, and through verbalisation of otherwise abstract emotions one can learn to recognise triggers that lead to undesirable behaviour and take productive measures to control them. The sense of control over one’s life is highly correlated with levels of happiness, and happy individuals make better partners.

It is unclear whether the education classes are intended to be individual, couple or group therapy based. It seems economically likely that the classes would take the form of a classroom set up, after all this is essentially love school. Before one can argue the effectiveness of such an approach to marriage, there is the huge fact that divorce is becoming the norm in the west and there is no actual life or parenting style that is superior to another. There are plenty of kick-ass single mums and unwed same-sex couples where marriage is not yet legal happily raising children.

Since the group lodging the bill is ringing the ‘will somebody people think of the children?’ bell, it is likely to assume the members of this group a) are of a religious background, b) witnessed their own parents nasty divorce, or c) has a hot single mum living next door and is jealous she is living the life she wants instead of hanging around with a guy she no longer loves and is up on a high horse about it. This is not to say that marriage counselling pre-marriage is a bad idea. But if this is the case, it seems more logical to offer such services to couples once they have actually conceived a child. There is clinical psychology research that shows evidence for children of divorce scoring lower on a variety of measures. While theoretical support exists for low socio economic status and parental absence as contributing factors to these scores, the most consistent evidence is family conflict. This offers the perspective that maybe it isn’t the divorce per-se that has negative consequences but how the parents and also the extended family handle the fragile situation.

It seems there is a gap in therapy that goes from marriage counselling to post-divorce depression counselling. A new kind of divorce counselling could be a potentially successful service to offer couples who are wanting to separate and actually have kids rather than targeting young idealistic lovers living in the now. Visit tihs link http://www.vitalityunleashed.com.au/depressive-disorders/ if you want treatment for depression.