Rule 1 R1 Protein: Rule 1 R1 Protein is a hydrolyzed protein powder, which means that it is absorbed into your bloodstream rapidly. With this in mind, the best times to take Rule 1 R1 Protein are the times when your body is most receptive to rapidly digesting protein - namely, first thing in the morning upon rising, and immediately post-workout. Simply mix 1 - 2 scoops of the powder with water in a MassiveJoes Protein Shaker, shake it up, and drink away!

Rule 1 R1 Protein: You will notice the initial effects of Rule 1 R1 Protein within minutes of your first serve - your muscle recovery will improve immediately and your post-workout energy levels will rise. Combined with sensible dieting and training regime tailored to your health and fitness goals, the extra protein that you consume from Rule 1 R1 Protein will start to make substantial changes to your physique within the first 2 weeks. You will continue to experience physique changing results indefinitely, provided you stick to your dieting and training regime.

Rule 1 R1 Protein: Rule 1 R1 Protein is a hydrolyzed protein powder, which means that it is absorbed into your bloodstream rapidly. With this in mind, the best times to take Rule 1 R1 Protein are the times when your body is most receptive to rapidly digesting protein - namely, first thing in the morning upon rising, and immediately post-workout. Simply mix 1 - 2 scoops of the powder with water in a MassiveJoes Protein Shaker, shake it up, and drink away!

Rule 1 R1 Protein: You will notice the initial effects of Rule 1 R1 Protein within minutes of your first serve - your muscle recovery will improve immediately and your post-workout energy levels will rise. Combined with sensible dieting and training regime tailored to your health and fitness goals, the extra protein that you consume from Rule 1 R1 Protein will start to make substantial changes to your physique within the first 2 weeks. You will continue to experience physique changing results indefinitely, provided you stick to your dieting and training regime.