Cierra Ramirez is not helping us at all — we’re still crying hard after reading her sweet goodbye note she wrote on Instagram after the spring finale of The Fosters.

“Over the moon that you’ve welcomed our family into your homes for the past 5 years,” the 22-year-old actress starts. “The impact that this show has had on me & so many others is something I could never dream of or imagine. I will forever hold the lessons I’ve learned from The Fosters dear to my heart.”

“To the amazing cast….you’re my family. I’ve learned so much from y’all & really think I am the person I am today because of you. I will forever cherish the love and laughter we’ve shared over the years….but it sucks for you, because there’s no getting rid of me!

“& Last but most certainly not least….our beautiful fans. Thank you for sticking with us & for your constant unconditional love. All of your edits, tweets & pages have never gone unnoticed. The most rewarding thing about being apart of this for me, was seeing the influence this show has had on all of you.

Cierra adds, “I’m so happy that we have you. We would never be at 100 episodes if it wasn’t for you.”