IN THE DURACELL COMMERCIAL…GRANDPA WAS LISTENING TO DEATH METAL MUSIC AND
RUINED HIS HEARING
@;^D
WITH BRAGGS, its best to drink from a STRAW, so it doesn’t hit the teeth,
and use very little water, then chase it with water…..at least about 16
ounces every time﻿

there is nothing really confusing about it. the key word was “consistency”
There are more things out there that also work that you will hear about but
CONSISTENCY with it is what will make it work for you. pick one stick and
with it :~)

1. did you say microwave???
no thanks! Microwave will kill all the essential nutrients from food
leaving you with a radiation, and a substance equivalent to cardboard.
Microwave food is toxic, dangerous, and fatal.

I think saying microwaving food is fatal might be a bit of an exaggeration
but I definitely agree it detracts from the nutrients in your food…
especially if you’re spending more money buying organic foods 😐

There ya go, use honey, ie; sugar, that will work, NOT. The coconut oil
converts to ketones. Muscles burn ketones like sugar, but if you’re eating
sugar you can forget it. Drop the sugar and all your bad eating habits or
forget the whole thing. The apple cider vinegar works because it increases
stomach acid and enzymes to help you digest food. That’s it. No magic here.﻿

actually the first ingredient is to put the damn fork and spoon down. Yeh
the donuts too. Get to the gym not the fridge. Why do I know this well
cause maybe I am 5’10” 235lbs and I know my weaknesses. I am not saying it
is easy cause I am still struggling with it. There is no miracle quick fix.
Change your lifestyle eating habits and exercise and things will work out
for you. Where I fail is I never stay on any kind of healthy eating and
exercise long enough.﻿

Thank you. You’re passionate too, and really good at making these videos.
It isn’t easy, I know I tried. But with this comes responsibility to those
that listen to you. I think it’s mom of grown sons in me, that wants you to
do even better. Thanks for being polite to me, even I’m being “passionate”.
That shows a good strength in character. I know if I’ll make you mad at me,
you’ll do even better next time. Sorry about that. I always challenge my
sons, if I think they need improvement in something. And men always rise to
a challenge. When my son started to smoke, I told him, that that was his
business and nobody had a right to tell him what to do, when his girlfriend
didn’t like him smoking. I told him that if his future kids will have
health problems, so what, it’s his life, and why should he think ahead. He
was seventeen at the time. Years later he told me lovingly, mom you’re an
evil woman. Every time he would take a cigarette, he saw a little kid
crying. He told me I was sitting in his head. So did my girls. Every time
they would leave somewhere, I would tell them not to put themselves in bad
situations, because if they don’t care about themselves why would anyone
else care? And if guy tells them ” you don’t care about me, if you did you
would do what I asked”, run, run as fast as you can. My daughters in their
late thirties, still live by the same principles, and teach their kids the
same. Because they say ” mom, you’re still sitting in our heads”. I would
never want to sit in your head, God forbid. But maybe next time you’ll be
more mindful of what you’re suggesting.﻿