15 White Food Which Are Harmful To Your Health

Read on and get to know the truth about these foods.

White food has recently started attracting a lot of attention and has simultaneously confused people a lot. Does white food literally mean food that is white in color? And should it be consumed or not? If not, why? If one starts to list all the food items that are white in color, he/she would find that most of the items listed are often told to be beneficial to our body. But the title of the article is in contrary. Confused enough? Worry not, for this we will help you out in this section by listing out what white food is and what are its harmful effects on human body.