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Get a Flat Tummy Fast! Pt 1

Make your belly go from fat to flat in less than a month! Best-selling author Liz Vaccariello joins Dr. Oz to reveal her 21-day plan to help optimize your gut and get slim at the same time.

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Get a Flat Tummy Fast! Pt 2

Make your belly go from fat to flat in less than a month! Best-selling author Liz Vaccariello joins Dr. Oz to reveal her 21-day plan to help optimize your gut and get slim at the same time.

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The Health Resolutions Every Woman Needs to Keep This Year, Pt 1

New Year’s resolutions fizzle after January. Simplify yours with Dr. Oz’s three most important goals every woman should strive to keep. Add years to your life with low-dose aspirin, tracking your blood pressure and committing to a bedtime.

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The Health Resolutions Every Woman Needs to Keep This Year, Pt 2

New Year’s resolutions fizzle after January. Simplify yours with Dr. Oz’s three most important goals every woman should strive to keep. Add years to your life with low-dose aspirin, tracking your blood pressure and committing to a bedtime.

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The Best Packaged Foods

Sometimes you need to grab an easy meal and go. Best-selling author David Zinczenko joins Dr. Oz to reveal the best packaged foods no dieter should live without! Get the best frozen-food meal, canned soup and energy drink.

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Jan-YOU-ary: Pickled Peppers: The New Metabolism Booster

Keep your body’s furnace burning all day long with pickled peppers! Put them on salad, baked potatoes – even make them into a purée or dip – to help burn fat and calories.

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21 Days to a Flat Belly

Conquer belly fat forever! Go from fat to flat fast. The secret belly-blasting weapon revealed. Plus, three health resolutions you should keep. And just discovered: the new, natural way to reverse the effects of aging!

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21 Days to a Flat Belly

Originally aired on 1/08/2014

Make your belly go from fat to flat in less than a month! Best-selling author Liz Vaccariello joins Dr. Oz to reveal her 21-day plan to help optimize your gut and get slim at the same time.