Diet

Admit it. You’ve tried the no rice diet but bounced back after a few days. 🙂

It’s alright!

And that’s what we’re here for.

We want to help you choose the right meal plans to hack your weight loss journey without going crazy hungry!

So start inviting your friends to register and even your officemates too.

FITFIL NATIONAL WEIGHT LOSS CHALLENGE

It is an Online and on-ground campaign that is FREE for all Filipinos. It is aimed to encourage Filipinos to join the weigh loss movement and gather 1 million lbs. collectively for a period of 6 months, from June to December 2017.

Plus, you get to join our facebook community where we help each other out in reaching our pledges.

THE BIGGEST COLLABORATION

It is the only nationwide campaign with strong support and endorsement by Medical Associations, Fitness Clubs, Multinational and Private Companies, Universities, Local Government Units, National Agencies and Media and top groups from various sectors.

How to Join?

Step 1

Are you an Individual? Squad? Corporation or an LGU?

For Individuals and Squads – click the register tab on top of this page. Fill in the necessary details. This is for FREE, no registration fee required.

Step 2

WEIGH IN (Individuals and Squads only)

Fitness Centers and other accredited locations (go to fitfil.ph FAQ’s for complete list)

Step 3

PLEDGE

Create a video pledge of you and/or your organization and share it on social media with

#FitFil

#FitFilChallengeAccepted

#PledgeToDonate

Step 4

ENGAGE

Engage in any form of physical fitness or nutritional activities that you like. You may engage as long as you want. (Minimum of 1 month and maximum of 6 months)

Enroll or join any of our FitFil affiliated fitness centers

Or you can join us at any of our FitFil sanctioned and organized events nationwide

Step 5

VISIT FITFIL.PH DAILY

Get free work-outs, nutrition, health, and medical tips from the country’s top experts.

Get discounts and freebies from partner organizations.

Know the latest races, health and fitness events happening all over the country.

Find out the closest FITFIL camps and partners near you.

Step 6

WEIGH OUT

Once you reach or exceeded your goal, head to your nearest authorized weigh-in centers to “weigh-out” and officially “donate” your pounds

Step 7

REWARDS

Claim your reward! (medal/ finisher’s shirt/ plaque)

Step 8

SELFIE

Take a selfie with your reward and share it on your social media with the following FitFil hashtags. #FitFilChallengeAchieved#IAmAFitFilipino

Step 9

ACHIEVEMENT PLEDGE VIDEO

Upload a video on any social media channel of your achievement with the hashtags #FitFilChallengeAchieved#IAmAFitFilipino

FAQ

WHAT IS FITFIL CHALLENGE?

The first and biggest nationwide fitness and wellness campaign. FiItFil will be challenging Filipinos in all regions to collectively donate/lose one million pounds (1,000,000 lbs.) aimed towards building a fitter and healthier nation.

HOW CAN YOU JOIN?

Register online at www.fitfil.ph (Refer to Mechanics on step by step process)

HOW LONG IS THE CAMPAIGN?

WHEN CAN YOU START THE FITNESS ACTIVITIES?

Participants of the FitFil Challenge can start the activities immediately upon official sign in and weigh in

Participants and organizations can also conduct the weigh out anytime within the 6 month period

IS THERE A REWARDS/ INCENTIVE PROGRAM?

Participants and organizations can also conduct the weigh out anytime within the 6 month period Reward system for performing members and coaches such as medals, t-shirts or anything that will make it fun for them to lose weight (eg. Medal for the “Biggest Loser”/ Coach who produces the largest lbs.)

WHERE CAN I WEIGH-IN and WEIGH-OUT?

Locations for the Official Weigh-in Centers for Individuals and Squad participants are listed below. For corporations/ organizations and local government units, they have and internal and official weigh in centers are located within their office premises or barangay.

Weigh-In Centers

ROBINSONS SUPERMARKETS

Every Saturday only from 10:00 AM – 7:00 PM

Metro Manila

Robinsons Place Ermita

Robinsons Place Galleria

Robinsons Place Metro East

Robinsons Place Magnolia

Robinsons Place Novaliches

Eastwood TechoPlaza II

Townville BF Paranaque

Robinsons Otis

Luzon

Robinsons Place Lipa

Montalban Town Center

NepoMall Angeles

Robinsons Place Imus

Robinsons Place Antipolo

Robinsons Place Malolos

Robinsons Place Pangasinan

Robinsons Place Cainta

Robinsons Place Los Banos

Robinsons Place Palawan

Visayas

Robinsons Place Tacloban

Robinsons Place Iloilo

Robinsons Place Dumaguete

Robinsons Place Cebu

Robinsons Place Bacolod

Ormoc Centrum

Mindanao

Robinsons Place Butuan

Robinsons Place Cagayan de Oro

C3 Mall Pagadian

Townville Abreeza Davao

ELORDE Boxing Gym

Monday-Sunday from 8:00am to 8:00pm

Gilmore

Maceda

Katipunan 1- Blue Ridge

Katipunan 2- Brgy Milagrosa

Don Antonio

Reyes Gym

Daang Hari

Pegasus

Paranaque

Healthway Medical

Monday-Sunday from 10:00am to 5:00pm

Alabang Town Center

Festival Supermall

Greenbelt 5

Market! Market!

8 Adriatico

Shangri-La Plaza

SM The Block

Can’t find an authorized weigh-in center in your area?

We’ve got you covered!

Email us your complete name and mobile number and a member of the FitFil team will contact you ASAP.