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Our Monticello center had a wonderful visitor! The members were thrilled to meet this sweet Owl, and of course his owner. A great time was had by all. Our members agreed that these two can come back and visit any time.

Newburgh members had a fantastic day at Trevor zoo! They had a picnic lunch and visited with all the furry and not so furry friends. On the ride to the zoo the members got to take in the beginning of fall and pointed out all the different colors they saw in the trees. It was a great day had by all!

EverCare At Home, EverCare’s Certified Home Health Agency in the Hudson Valley, is hosting its 10th Annual World Elder Abuse Awareness Day conference. The conference, “kNOw more; AGE LOUDLY Against Elder Abuse” will be held on Friday, June 15 at Mount Saint Mary College (MSMC).

When it comes to staying healthy, you know what to do: eat right, exercise, maintain active social relationships, and get enough sleep. But did you know that something as simple as singing could have a series of surprising health benefits that can help keep you healthy as you age?

In 2010, 28% of seniors lived alone. In the six years since then, that number has skyrocketed. While many seniors want to live alone and find joy and independence in doing so, many more seniors live alone because their spouse has died or they do not have any friends or family in the immediate area.

You work out and eat well to keep your body fit, prioritize sleep to keep your immune system strong, and drink lots of water to stay hydrated, but what are you doing to keep your mind healthy? As we age, our brains begin to change, and taking proactive steps to keep them healthy is the best way to avoid complications like memory loss and cognitive decline.