See How Olive Oil Offers Significant Cardiovascular Protection

You can maximize your olive oil cardiovascular protection benefits by using oils that are of premium quality, processed with greater care and from the first pressing that are of the highest in polyphenols. The consumption of this type of polyphenols could help you eliminate the need for blood pressure drugs.

As you know high blood pressure is a major risk factor for coronary heart disease, congestive heart failure and stroke. What is new and exciting is that the extract polyphenol when included into your daily lifestyle could help some people eliminate their blood pressure drugs or lower their dosage significantly.

The researchers measured the total polyphenol excretion in their urine, linking the increased polyphenol with increases in plasma nitric oxide which signals blood vessels to expand and relax thereby lowering blood pressure.

These superior oils are extra virgin that typically have 150 to 350 mg/kg of olive oil. While refined oils tend to have only 2.7 mg/kg.

Polyphenols improves blood lipids and endothelial function of your arteries that support artery health and normal blood pressure. This is linked to a reduced risk of heart attack, stroke and sudden cardiac death.

What Is Endothelial Function

Endothelial function is about the support of your artery health and you having a normal blood pressure.

Endothelial dysfunction is an early path to coronary artery disease that leads to heart attacks and stroke. This occurs when your arteries are unable to perform in ways that help to maintain a healthy blood flow and normal blood pressure.

Maximizing Olive Oil Benefits

Because this is a natural product, its content is dependent upon a number of factors such as the age of the olives used, growing conditions, processing conditions, soil, temperate and more. Since extra virgin is the of the first pressing and uses the finest produce it has the highest content of polyphenol.

Daily consumption of two tablespoons. This is doable if you replace your cooking oils, dressing and spreads.

Use only quality oils. Extra virgin is the highest quality. Due to the recent news of adulteration do a review at Buyer's Guide.

Sitesell Affiliate Program

Blog

HBP Guidebook is a revolutionary alternative treatment program in the reversal, prevention and the reduction of high blood pressure. It includes proven steps in nourishing your body at the cellular le…

The movement for life-work balance is an emerging, yet critical circumstance of women of color. There is a wide range of factors that determines health, and we are in a health crisis. Lets show the PO…