You can also drop by the event on Saturday March 10th, 2018 and go to the Healthy Assessment Desk in the front lobby and pick up an assessment package.

Each participant will receive the "ForMyHealth!" Profile and Plan assessment document that you will then take to each of the various "Healthy Living Assessment" stations. Each station will host a health professional and support crew who will assist you with completing your assessment profile.

This is a self assessment tool and we encourage you to take your completed assessment plan with you to your next annual Doctor's appointment to review it with your physician in detail. It is also a great tool to assess your health from one period of time to the next.

The ForMyHealth! Healthy Living Assessment Stations are as follows (you do not need to visit the stations in any particular order):

BE FIT – BE ACTIVE – ParticipACTION STATION: - BOOTH #22/23Assess what your activity levels are now and how you can make adjustments or start a new program. Information will also be available on the Bring Back Play program from ParticipACTION.

WELL-BEING STATION: - BOOTH #76/77Participate in some great assessment and screening tools to review your well-being and how you can better manage our hectic lives on a daily basis.

GOAL SETTING - BOOTH #11:This booth is available for you to sit down, relax and start setting your healthy-living goals. Take your completed ForMyHealth! Profile and Plan to your next annual Doctor's appointment to review and set-up a plan.

Be sure to take your completed Assessment Plan with you to your next Doctor's appointment. They will review your results and assist you with a plan.

All participants who pre-register for the "Healthy Living Assessment" and'Like' us on Facebook will be entered into a draw for a chance to win a prize.

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Additional Healthy Living Assessments and Activities provided by other suppliers at the event:

Summerland Guardian Pharmacy will be offering compression stocking fittings, bracing and helping people with any questions on mobility and fall prevention - visit them at booth #70

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The ForMyHealth! Program is brought to you in partnership with the UBC-O Nursing Students, ImpactBC and the Canadian Mental Health Association. The Healthy Assessment Stations are funded with support from the South Okanagan Similkameen Medical Foundation.