Modern Parenthood is a heady mix of joy, anxiety, love, overwhelm and everything in-between. While being a true gift, it’s not uncommon to hear of new mamas + papas losing themselves somewhere along the way.

The balance between work, play, keeping ourselves happy and healthy, as well as on top of our duties as a mum/dad can tip and old insecurities can raise their head, as we sometimes ‘lose a sense of who we are’. This is something our panel of entrepreneurs, industry leading experts and parents know all too well.

Join us in conversation with ZOE BLASKEY, SUZY READING, CHARLIE LAUNDER, JESSICA HUIE & ALT/ founder BECKI RABIN as we cast an eye on the importance of self-care + spending time reconnecting with your purpose, healing your worries and balancing the everyday struggles. This is one for all the superhuman mamas and papas out there in need of a little realigning.

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OUR ETHOS

Founded in 2016 by wellness coach, becki rabin – ALT HEALTHY is a premium online destination devoted to creating a community around providing credible, instant insight into living the healthiest life possible. Brought to you by the industry’s leading experts, therapists, health practitioners, coaches and influencers as well as brands, services and events, with a a dedicated focus on all areas of wellness from nutrition, exercise, mind + soul, wellbeing and natural health - ALT/ aims to provide you with all the tools, insight and information you need to help you shape the healthiest version of you.