Inner Healing Meditation & Weight Goal Support

4 days ago · 6:30 PM

H.E.A.L.T.H. Natural Solutions

R.S.V.P. REQUESTED:

6:30 p.m. The Inner Healing Meditation Class is every Monday evening. (UNLESS a holiday falls on a Monday.) Class lasts one hour.

4:00 p.m. to 6:30 p.m. every Monday evening. (UNLESS a holiday falls on a Monday.) [Before Meditation Begins] Open Weigh-in for Weight Goal Support. Whether you need to lose or gain, we can help you do so. By weighing in weekly and taking measurements monthly, it sets a reference of accountability which has been extremely successful for those who have participated. We all need a little extra help.

Mondays from 4:00-6:30 p.m. join us for an open weigh-in for those wanting extra tips, support and accountability for their weight loss goals.

Mondays at 6:30 p.m. Shut out the distractions that bombard you. Bring your thoughts so focused and inward that it is impossible to be bothered by anything else. Strengthen and become in tune with the power within you.

A money love offering donation to our Instructor, Ingrid, is greatly appreciated. She is truly an Earth Angel. Her insight and years of experience teaching meditation, the quiet peacefulness found within, and strengthening your natural spiritual intuitiveness is priceless. Suggested offering: $5 to $10 per session.