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This is a side by side comparison of smoothies V.S. juicing. It is important to note that using a juicer is entirely different than making a smoothie in a blender. A juicer extracts the juice and the fiber is discarded.…

by feminineadmin • October 8, 2013 • Comments Off on Exotic Warrior Smoothie

If you need some help fighting off a virus, such as a cold or flu, put this delicious Exotic Warrior Smoothie to work for you. Blueberries and lemons produce a beautiful jeweled tone for this dazzling smoothie. Vitamin C has…

By Cynthia DeWitte Berry Brown Beauty includes all the fruit and vegetable categories we recommend, plus it is a powerhouse of super food goodness. Super foods are foods packed with high density nutrients called phytonutrients. Green tea, bok choy, kale,…

by feminineadmin • August 6, 2013 • Comments Off on How to Make a Green Smoothie

By Cynthia DeWitte Making a green smoothie is as easy as knowing what to put into it and getting used to using your blender. If you have a high speed blender like a Blendtec or a Vitamix, making smoothies is…

by feminineadmin • July 30, 2013 • Comments Off on What’s a Green Smoothie and Why Would I Want One?

This green smoothie looks brown. Click photo for Chocolate Banana Green Smoothie Recipe. By Cynthia DeWitte A smoothie is the same thing as a shake. It is a drink made in the blender. This covers a lot of territory from…

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Flower Crowns are a super cute boho trend that has been going around lately. They are so versatile and cute, you can wear them with anything! I love to wear them as a whimsical addition to virtually any outfit and…

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Tucked away deep inside your body and even on your skin, is an invisible world of tiny little organisms – microorganisms – so tiny it takes a microscope to see them. This invisible world is called the human microbiome. Even…