I guess that cartoon really says it all….what is childhood obesity? And more importantly, how can we help our kids not experience it? How do we keep kids engaged and active? How to we keep them outside and moving? Getting kids moving, active and outside...

Road to Fitbloggin: One week to go and how many pounds?
Fitbloggin is next week! This is JumpSport Fitness 3rd year in a row as a sponsor. It is a cool event run by even cooler people. I am very excited: t-shirts are ordered, workout towels...

Road to Fitbloggin’ Series - Exercise: Friend or Foe?
How to survive a holiday weekend built around BBQ, beer and cake? No clue. I could have chosen to stay home, hunker down and pretend that everyone else wasn’t really out having fun spending time with their...

Road to Fitbloggin’ Series - Reboot the Diet: Where Does All the Time Go?
One of the benefits of working at a fitness company is we are encouraged to take time during our days to simply move. At the JumpSport Trampoline's corporate office, there is a...

This might sound like an advertisement and to a degree, it is (after all, you’re on the JumpSport® trampoline blog!) but if you want the straight scoop about how easy it is to set up and use a JumpSport® Fitness™ Trampoline, read on.
As soon as...

BACKGROUND
The Fitness Trampoline by Jump Sport is an at-home workout option that includes a mobile mini trampoline and DVD workouts that correspond with it. The workouts are demonstrated by Kathy Jo Burgett, Jeff McMullen and two assistants for each workout.
The JumpSport trampoline combines high quality...

Since school started, my house has become the neighborhood hang out. It’s not because we have great snacks or cool video games, no, it’s because we have two trampolines in the backyard that the kids find so irresistible.
Despite the south Florida heat, a gaggle of...