Wilier PPL will also be offering Lactate Threshold Analysis Sessions on Saturday April 23rd.

The rider cycles on a static Watt Bike, with finger prick blood tests being taken every couple of minutes. The intensity is stepped up until lactic acid begins to accumulate - this is your lactic threshold. This threshold is a key metric to start proper training - be it power or heart rate based. Don't miss this chance to start your training on the right foot!