Strength
3 thrusters@185
3 power snatch@185
2 thrusters@225
1 questionable power snatch@225
Failed 255 on thruster
1 full squat snatch@225 felt good to hit this multiple times started to become routine
Wod RX+ Run/Bike
17:01-2:00 15:01
Thrusters unbroken
Workout was deceiving lungs were torched and shoulders as well
Thanks mike