Thursday’s WOD

CrossFit Uncensored – CrossFit

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Warm-up

W30: Land Shark Game (No Measure)

In order to prepare for the game, you need to map out start to finish. Once the game begins, you are trying to get from one side to the other without falling into the HOT LAVA. Only using bumper plates to get to the other side.

Drop and do 2 burpees to get back in the game if you fall into the HOT LAVA.