Sex, Testosterone and Pellet Therapy

Sex has many health benefits that are equally important to both men and women. Some of the benefits of regular sex include:

reduces stress

improves low sex drive

lowers blood pressure

improves bladder control

decreases pain

improves sleep

increases intimacy and self-esteem

reduces risk of dementia

reduces risk of prostate cancer

reduces risk of heart attacks

burns calories.

Sex is connected to our emotions and thoughts, but is also directly related to our hormones and blood levels. If you do not have healthy testosterone levels, you may be missing out on the fullest desires for, and enjoyment of, having sex. What’s also interesting is that cholesterol is needed to make testosterone. Today, many physicians are prescribing statin drugs (e.g. Lipitor) that are lowering cholesterol levels and affecting an individual’s ability to make testosterone.

Testosterone is very important for both men and women. As we age, our natural levels decline. There are significant benefits of testosterone replacement and optimization.

Benefits include:

improvement of energy

improved overall vitality

sharpened brain function and memory

reduction in depression and anxiety

increase in motivation and drive

increased libido

improved symptoms of erectile dysfunction

increased fat loss

increase in muscle mass

decreased blood pressure

improved bone health

reduced risk for Alzheimers

reduced risk for prostate cancer

So how is testosterone optimization achieved?

While some physicians order labs to evaluate testosterone levels, the reference ranges for “normal” levels are very large and result in many patients being advised that their levels are “normal”.However, this does not mean they are optimal for the patient who is still symptomatic of low testosterone levels.In other words, your lab results may reflect a “normal” testosterone level, butyour symptoms may not resolve until a higher level of testosterone in the “normal” range is achieved.This is optimization.

There a few methods of testosterone replacement therapy that have been in use for a number of years including patches, creams, troches, and injections. Oral routes of administration are typically not effective for men, but are often sufficient for women. It is very important when choosing a delivery method that your physician select the best option for your individual needs. An alternative testosterone therapy that has been increasing in popularity over the last few years is called pellet therapy. Pellet therapy has actually been around since the 1930’s but was not FDA approved until 2008. Pellets can provide a more consistent dose of testosterone over a longer period of time. It can eliminate having to remember to use a messy, daily, transferable cream, or to apply a new patch frequently, or to inject yourself once or twice a week, which can be a painful hassle. Testosterone pellets are bio-identical, not synthetic, meaning they are identical to your body’s hormone structure. They are cost effective and doses are individually customized based on your needs. Pellets are very convenient because the effects typically last for 3-4 months. They are very small in size and are made at a sterile compounding pharmacy.The pellets are inserted into the fatty tissue of the hip using a local anesthetic, and the procedure is done in the office. The procedure takes approximately 15 minutes, is relatively painless, and no stitches are required. Labs are checked prior to dosing and insertion, as well as periodically thereafter to assure desired levels are achieved.

We are very excited to announce that testosterone pellet therapy will soon be added to the testosterone replacement options here at The Woodlands Institute for Health and Wellness for both men and women. I’ve personally been performing pellet insertions since 2011 and am a strong believer in the benefits of pellet therapy. If you are interested in learning more, please contact one of our wellness consultants today, or discuss with one of our healthcare providers at your next appointment.

Tessler Lindau S, Gavrilova N. Sex, health, and years of sexually active life gained due to good health: evidence from two US population based cross sectional surveys of ageing. British Medical Journal 2010; 340: c810.