This blog is about spiritual awakening, maps and stages, the blinding effects of our strong momentum/conditioning (karmic propensities), view, realization, experience, etc. If you're new here, I recommend going through the 'Must Reads' articles (see sidebar). For discussions you are welcome to join the Awakening to Reality Facebook group

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By far the larger part of the apparently separate self exists as a
feeling in the body, not just a thought in the mind. Until the non-dual
understanding penetrates deeply into the body, though our understanding
may be clear, we will continue to feel, act, perceive and relate in ways
that betray the apparent existence of a separate self.