Best made with fresh and firm tomatoes from the garden, the following ecipe is sure to please folks who love something different. Tomatoes always add colour to a meal and this dish can be served with just about anything… beef, pork, fowl or fish. Ingredients: 4 firm tomatoes* 1 1/2 tsp. onion, minced 2-3 fresh [...]

There was a little boy with a bad temper. His father gave him a bag of nails and told him that every time he lost his temper, to hammer a nail in the back fence. The first day the boy had driven 37 nails into the fence. Then it gradually dwindled down. He discovered it [...]

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The Most Healthy Food

Healthiest Foods can help you make positive food and nutrition choices that combat aging every day and help you maintain health, vitality, and a positive attitude that helps you enjoy life. The great thing about making healthiest food choices that help fight aging is that you get several chances every day to make a positive impact on your health and your fight against aging. And if you make a not-so-great selection or two once in a while, you know that you can go right back to making great choices at your next meal!

10-Step Anti-Aging Diet Plan

Manageable 10-Step Anti-Aging Diet Plan that’s based on recommendations from leading health experts and health organizations, including the American Heart Association and the American Diabetes Association.