Feels so good to go out in a knit shirt day after day as if that's what's supposed to happen.

I spent the weekend with extended family at a Inn where the major event was visiting with chatting and food. Great time despite life long family tensions, but more eating than useful. However, I'm grateful that it ended with no murders and everyone is still speaking to each other.

Good Morning! Glad to hear your family weekend didn't end in bloodshed Bill. I am attending one family gathering next weekend and hosting another (I think - negotiations are underway still) and am keeping my that all will go smoothly.

DH and I spent a quiet weekend doing domestic stuff. I think the week will be more of the same - I am shovelling gravel this week. I'm filling in a path and figure I'll shovel for about 15 minutes every night and will have it done by Friday.

The older I get the more slowly I do things. No injuries that way.

Dagmar

__________________

Sometimes courage is the quiet voice at the end of the day saying "I will try again tomorrow" - Mary Ann Radmacher

A new hire arrives today and I've got to start his intensive one-on-one training.

One research manager isn't happy with the writer working for his team, but this has arisen suddenly, without his even communicating with this writer. He wants another. The one he's got is one of our best. How to satisfy someone who's likely to be unsatisfied no matter what he gets, because his expectations are not realistic?

Also, it's time for midyear reviews. Part of my duties include reading five documents each of my direct reports has worked on and commenting on their work: Three things to build on, three things to work on. That means reviewing 20 documents. I spent my weekend working on this. Five down, 15 to go.

I feel like the weather's pretty much irrelevant. The only weather that matters is whether the air-conditioning works at the office and what my inbox looks like.

Will try not to overeat and undersleep this week, and of course, will try to get in all of my workouts. That's about all I'm asking of myself.

Fairly rough chez silverbirch this weekend. Work going on in the kitchen (units, sink etc). It's functional but only just. Almost everything has been moved out into another room. This is in a house of just over 900sq ft. I spent most of the time working (carefully - see Dagmar's point above) in the garden. It was nice to be at eye-level with a couple of toads.

Silver, love your commentary about the toads. We found a toad hiding in our veggie patch one day a couple years ago! We're not that close to the pond so it was a bit of a surprise. Lately our yard and our neighbors' yards are full of big fat bunnies and little baby bunnies. I think they live under my neighbor's deck. Carter has had a good time chasing them off several times a day.

We had a good Father's Day. I managed to let DH sleep in an extra hour, he liked the present I got for him, DDs napped really well, and I took them out to the library on my own so DH could have some alone time at home. He spent the whole time researching weed whippers, but to each his own. Had a brief visit with MIL, FIL, BIL. Hope I didn't offend MIL when she made some comment about how she should come by more often so the babies don't forget her, and I was like, "Don't you already come twice a week? I think that's enough." Honestly I think she is at our house MORE than enough and should tone it down, but I've given up fighting that battle. I will refuse to have her over more frequently than she already is though unless DH actually needs her there to help him. Usually her coming over is more of a pain for him because she is never on time, so he has to skip going out with the girls because she messes up his schedule.

Also, I don't know what it is about it, but something about the way my in-laws play with the babies I just find really irritating. Kind of like how listening to someone doing baby talk can be annoying. I am looking forward to my mom's next visit because I am much more comfortable with having her around -- probably because she and I have a lot in common and we interact with the girls the same way. (No surprise there, clearly I am turning into my mother now that I have kids.) She's coming around 4th of July. Should be nice, just my mom and not my dad -- his health is not great so traveling is hard for him, plus he gets easily bored with babies and he and I tend to get into fights.

Good morning! We're going to have a beautiful and slightly cooler week for which I'm grateful. Yesterday we went to lunch and a movie and then came home and DS helped me make dinner. I had given DH his option for dinner for Father's Day and he started out with steak and lobster but then DS mentioned chicken enchiladas to which DH said that that was what he wanted. I'm trying to eat more veggies so I threw in a pound of chopped spinach and it was really good.

Oh, don't we all turn into our mothers!?!? I thought I wouldn't but I certainly have in many ways. And not all for good.

Jessica, oh boy, I could write a book about my MIL and her playing with my kids. A couple summers ago I took all the video we had of when kids were little and put them on DVDs. I got so angry watching MIL playing with the kids! Even after 20 years! Lol. She has been extremely helpful over the years but just annoying! I tell myself I have to just take the bad with the good. I was going to give her a copy of the DVDs but I noticed that you could see me rolling eyes and making comments under my breath. So I didn't even tell her I made them. I feel bad because I know she would enjoy them but I don't have the time to edit out comments. She lives about five miles away and is alone and DH is only child so it's like a part time job helping her with stuff.

Thursday we go to St Pete for four days for my DHs annual regional meeting. It's always a nice hotel and they give us all the meals. Food is okay, but hotel food, so not amazing. I'm sure the people will be shocked to see that I've lost 50 lbs! I was at my all time high last June when we went and started diet in July. There is a fitness center so I'll use that. Was thinking about starting a couch 2 5k running program. It's so darn hot and humid in Florida but in Monterey DD says it is amazing and says I should exercise outside. I go the 26th for a month.

I'm laughing at everyone being careful as they get older. Guess my 19 y/o dd hasn't gotten the memo yet. We were out shopping yesterday and I was ready to leave but she kept browsing (TJ Maxx). Next thing I hear a crash and MOM! She had picked up a set of glasses and the box was open. Someone she got a major gash down her leg so there was blood and glass everywhere. I think she's fine but we had to wait 30 minutes for the manager to fill out an accident report and we will be hearing from their insurance company. Sorry to my friends on Facebook for posting an ugly bloody photo! We were so hungry afterwards that we would have eaten anything. We tried to go to sushi but it was closed so we ended up at a local fish restaurant. I was so tempted to get fish tacos and sweet potato fries, but I ended up with grilled salmon, brown rice and grilled zucchini. Quite yummy but the scale is up a pound (it was salty and more food than I'm used to).

Today I'm going with my librarian friend to the Scholastic warehouse sale-- we make a day of it-- choosing books and going to lunch so should be fun. Dh comes home tomorrow and I leave Friday for Houston so I have a busy week ahead planning, packing, working, etc.

Hello to everyone-- I need to get something accomplished at work before I head to the warehouse to shop!

__________________

2015 workout goals:

250 Bikram yoga classes
100 other workouts
for a total of 350 workouts

BF's stepdad's memorial went well, beautiful day and whatnot, but it seemed tasteless that his family were all smoking cigarettes - I get that sad times are not necessarily the best times to quit an unhealthy habit, but the guy died of lung cancer and told people he regretted ever smoking immensely.

I have FINALLY stopped grossly overeating. I probably only gained one or two "real" pounds over the last week and a half, but by Sunday morning I felt properly puffy, and on a run with BF I felt my stomach jiggling in a way it hasn't in quite a long time.

paperclippy - The way most people interact with little girl babies/toddlers irks me to high heck. Whenever a friend has a daughter I always go out of my way to buy them gender neutral books about interesting stuff...and use regular voices to talk to them

saef - sending strength to cope with the week

Bill - your post makes me grateful for my extended family only coming around once every 5-10 years!

Jessica, the DB (aged about 4) and the SO dug a pond about ten years ago and we introduced the toads as spawn from a place nearby. I'm very happy to come across them from time to time as I go about my business in the garden.

Dagmar, how was the HIIT video? The DVDs I do have some. HIITs in them but they are only 30 seconds so I don't know if they are really effective. I try to really run hard during those so I get the benefit, but sometimes I space out.

Saef, hope you get that rest!
Krampus, I'm shocked that relatives would smoke at the funeral all day.

I thought this was interesting, but there is not really any diet facts we expert dieters don't already know. Hopefully the link works, in WSJ today, ex NFL player cutting 4700 calories a day to lose weight.

Hi all,
It's been hectic for me here, too, hence my lack of checking in! Work is always really busy this time of year, and to top it off we have several major staff openings right now and we're being asked to do more so everyone is trying to pick up the slack. I'm headed to Texas for a work sampling campaign on the coast next week. I'm sort of excited because I've never been to TX at all, but a bit nervous about the campaign itself. Of course some of my weekend busy-ness is self-imposed. Last weekend I went blueberry & blackberry picking, hosted a sushi night at my house, and went snorkeling with friends. I had so much fun but was tired for the work week! BF has also been busy and is in the thick of his charter season. Most of my hectic schedule has led to sweating and eating less or normal amounts of food, and I am eating tons of fruits and veggies. I was sticking closer to strict maintenance habits last month but I was getting to that bad mental place where I was considering tracking more (which just drives me crazy and never results in loss). Then I got busier, so now I'm just maintaining and trying to stay away from destructive mental games.

Dagmar, I try to do the HIIT stuff when BF is not home bc it definitely makes the house, which is up on pilings, shake. The dog is used to it at this point but the other weekend BF came out to observe my jumping (and grunting and cursing), then went back to hide by his computer. I'm glad I'm entertaining someone.

Krampus, so sorry about BF's stepdad. Smoking at the funeral. Hmm. Maybe someone should have brought some nicorette patches or gum.

Michele, glad DD's leg will be ok. What a scary accident. Enjoy your book sale today.

CalCounter, I'm with you. Exercising outside in FL in the summer is insane. I sweat enough outside for work and take the dog for walks in the evenings (we wait til it's cooler, later) so my other workouts are done indoors in the AC. I'm sure CA will be much less humid, though.