Tag Archives: triathlon swim training

This is a great video by Dave Scott, 6 time Ironman World Champion. In this video you will find some great suggestions on the types of kicking to incorporate into your triathlon swim training. Check them out and use some … Continue reading →

This is a great video by Dave Scott – 6 time Triathlon Ironman World Champion. Swimming is a very technical sport. In triathlon we want to make sure that we utilize a suitable kick strength and pace, as our legs … Continue reading →

For many triathletes, the swim section of the triathlon is the most challenging and frustrating. Swimming is one of the sports that demands attention to technique. A solid technique with your swim will make a considerable difference to the speed … Continue reading →

Whilst this article refers to swimming, the insight offered in this article can be applied to triathlon (or any sport) in general. This article highlights how we often place high expectations on ourselves that in turn place extra pressure on … Continue reading →

The swim section of the triathlon is often the most feared of the 3 sections or disciplines of the triathlon. So why is it that triathletes and in particular the beginner triathlete has such concerns over the swim part of … Continue reading →