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Disney is a magical experience but it can be overwhelming- especially if you have dietary restrictions and food allergies. I've got to say to that Disney is very food allergy aware and it's clear that the staff there have been trained and know what to do to provide you with a safe and enjoyable dining experience. If you have the time and budget for it, I hear the character dining experiences are wonderful and super special. For us, we kept it low key and chose fast dining places so we could get back to the rides (life with kids!)