2012 Drop 10 Grocery List

Use this list to ensure you have everything you need to make the first week's worth of Drop 10 menus. If you plan to customize Week One of the meal plan as it appears in the April issue (remember, each breakfast, lunch, dinner and snack has practically equal calories, so you can swap and repeat your favorites), be sure to update the list before you hit the supermarket. Sign up for the Drop 10 Diet and get 15 extra recipes, custom food and workout logs and much more!