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Description

Walkfit - the walking version of British Military Fitness – is a low impact, fun, outdoor workout involving bodyweight exercises mingled with brisk walking to burn calories and keep your heart healthy.

There’s plenty of banter too because classes are led by qualified military instructors with the skills to motivate you to get stronger and more mobile - all in your local park.

Unlike the slightly sweatier BMF classes, you’re even allowed a bit of Talkfit at Walkfit so it’s a social occasion too!

Walkfit is particularly popular with the over 50s and currently takes place at three parks in the south of England – Dulwich Park in London, Nonsuch Park near Cheam in Surrey and Priory Park near Reigate – but it is expanding.

Classes have proved so popular with the over 50s in particular that British Military Fitness - the UK’s largest provider of outdoor fitness classes - is expanding its Walkfit classes to six new parks around the country from 10th June.

Now they’re coming to Bushy and Finsbury Parks in London; Bruntwood Park in Cheadle, Greater Manchester; Hove Park in Brighton; Pittville Park in Cheltenham and at Sutton Park in Sutton Coldfield.