April 15, 2009, 4:45PM

I'm planning on running the Bridge to Brews this Sunday, but I can't decide whether to run the 8k or 10k*. I've been slacking a little lately, and both my speed and stamina are at less than maximum. On one hand the 8k sounds good because it's 2k shorter than the 10k; On the other hand, a nice hard 10k... Full story »

April 09, 2009, 10:42AM

I just got back from a camping trip to Death Valley National Park. I had a great time, but I didn't run at all while I was there. I did take running clothes, but I rarely end up running when I'm on a trip; it always seems like too much of a hassle. But even though I didn't run, I... Full story »

February 18, 2009, 6:48AM

Running is one of the most basic sports: In a race, the goal is to get from Point A to Point B as fast as you can, and there are very few rules. Oh sure, you have to stay on the course, you really shouldn't trip or elbow anybody, and you should never sneak onto the subway mid-race, but other... Full story »