They took months to reveal they were an item but now they've gone public with their romance, Rio Ferdinand and Kate Wright can't stop sharing snapshots of their life behind closed doors.

The latest social media upload shows the good looking pair working up a sweat in their home gym.

Showing off their mutual love for fitness, the gym-honed pair are lifting kettle bells in the back garden.

When Rio finishes his set of reps, he can't resist having a cheeky stare at his girlfriend's bum as she finishes off her set.

"I can see you!" Kate exclaims before he asks her if she's completed the full 20 reps.

The pair worked up a sweat together (Image: Instagram/meldeane12)

Former TOWIE babe Kate recently moved in with Rio (Image: Instagram/meldeane12)

Rio gives his girlfriend a helping hand (Image: Instagram/meldeane12)

The cute clip finishes with the former footballer pretending to give her some tips on her posture before they both burst out into laughter.

The lovebirds started dating in January. Rio, 39, recently spoke about finding love again with Kate, 26, saying: “I’m really happy, the kids are happy. I’m in a relationship and it’s going well. My kids deserve to be happy.”

The stunner (Image: Instagram/xkatiewright)

The happy couple started dating at the beginning of the year (Image: Instagram)

And last month Kate revealed she had finally moved into her boyfriend's home.

With her lease coming to an end on her Essex flat, Kate left Brentwood to move in permanently with the former footballer.

“I’m really happy, the kids are happy. I’m in a relationship and it’s going well. My kids deserve to be happy," Rio recently said (Image: Instagram)

The former TOWIE star used to share every detail of her love life on the show.

But since shacking up with Rio, the busty blonde has turned her back on the industry, quitting the reality show to focus on 'new business ventures' and looking after Rio's kids.

At the time she said : "I’m taking a step back from the public eye, I want to keep my life private as I lived my previous relationship on TOWIE, my priority right now is Rio and the family."