Hypnotherapy

Why Choose Hypnotherapy?
Hypnotherapy can help by changing how we react to situations, enabling us to cope better with whatever life can throw at us. Hypnotherapy encourages us to look at the positives and changing unwanted behaviours.

Solution Focused Hypnotherapy uses a state of Hypnosis alongside psychotherapeutic techniques; it does not dwell on the past but helps a person to focus on what and how they would like their life to look like, to restore inner confidence in achieving goals and their desired outcome