Voice of the people (letter).

Keeping Fit

NAPERVILLE — Upon reading the article "Gym today more about inspiring than perspiring" (Page 1, Oct. 8), I was very happy to see the progress regarding the attitude toward physical fitness.

I am currently a third-year medical student and see the effects of a sedentary lifestyle in the patients I see everyday. I end up counseling them on the benefits of daily exercise often when it is too late or considerable damage has already been done.

By teaching the students basic skills and introducing them to different sports, they may find an activity they will enjoy for a lifetime.

I hope with this continuing evolution of wellness education it will open both parents and school leaders' eyes to the benefits of physical education in our schools.