Seeking to cut grocery costs but still desire to get healthy? Look no further than the following infographic produced in partnership by Whole Foods and Cooking Stoned TV.

Below, you’ll learn about the many foods you can grow in your kitchen from leftover scraps. If you’re diligent and follow through with the basic care of the plants, you could potentially save yourself and your family quite a bit on annual grocery expenses.

While composting your scraps is another intelligent way to utilize your leftovers and ensure they don’t go to waste (like 40% of the food Americans take home), growing your scraps is another option that can benefit your whole family.