The Mix - Essential support for under 25s
The Mix: 0808 808 4994 - Free information and support for under 25s in the UK. Get advice about sex, relationships, drugs, mental health, money & jobs.www.themix.org.uk/

Childline
Emotional support for children and young people on
issues relating to child abuse, bullying etc.
0800 1111www.childline.org.uk

Calm Harm app
Helps you manage the urge to self harm.
Download for free now on iPhones, iPads
and Android devices by searching 'Calm
Harm' on the App Store or Google Play.

A positive body image

Beat (beating eating disorders)www.b-eat.co.uk
Parents, teachers or any concerned adults
should call the Beat Adult Helpline (open to
anyone over 18) 0345 634 1414
Email help@b-eat.co.uk
The Beat Youthline is open to anyone under
25. 0345 634 7650
Email fyp@b-eat.co.uk
Text 07786 20 18 20.
If you would like a call back, send the text
message 'call back'. They will aim to get
back to you within 24 hours and during
Youthline open hours.

The Mix - Essential support for under 25s
The Mix: 0808 808 4994 - Free information and support for under 25s in the UK. Get advice about sex, relationships, drugs, mental health, money & jobs.www.themix.org.uk/

Keeping safe

Radicalisation and extremism

Counter extremism

If you are concerned about extremism in a
school or organisation that works with
children, or if you think a child might be at
risk of extremism, contact our helpline
020 7340 7264.
Email
counter.extremism@education.gsi.gov.uk

National Association for Children of
Alcoholicswww.nacoa.org.uk
0800 358 3456Email helpline@Nacoa.org.uk

Children of Addicted Parents (COAP)www.coap.org.uk
COAP is an online community for young
people living with a family member's
addiction to drugs, alcohol or behaviour such
as gambling.

Relationships

Relationships

The Mix - Essential support for under 25s
The Mix: 0808 808 4994 - Free information and support for under 25s in the UK. Get advice about sex, relationships, drugs, mental health, money & jobs.www.themix.org.uk/

Brookwww.brook.org.uk
Ask Brook
Confidential text and webchat service for
young people under 25 offering sexual health
information.

Wud U? app
Lets you find out how some young people
end up being sexually exploited. You can
think about the decisions you would make if
you were in the same situation, and get
advice about your decisions. Download for
free now on iPhones, iPads and Android
devices by searching ‘Wud U’ on the App
Store or Google Play.