Lakeland Kickboxing Classes

– Our classes emphasize physical fitness, fun and results!

– No experience, no problem! We work with you, All Levels can enjoy!

Join one of the very best, most fun, and well-attended Lakeland kickboxing classes! When you join our classes, you will learn all types of kickboxing combinations, in a fun, creative, forgetting your also getting in shape. We work with you to get results! There are some distinct advantages and expected results you can hope to achieve with regular attendance in one of our Lakeland kickboxing classes and programs. If you’re looking for a kickboxing program in Lakeland, FL, you owe it to yourself to come on down (or give us a call), TRIAL of 5 classes for $25!

Burn Fat to Get in Shape

Exciting New daily Kickboxing Combinations, Increase your willpower, steadiness, and skill that is available throughout the week. Enrolling in one of our kickboxing classes will have you. Class times range from 40 minutes to almost an hour. Learn as you go, and have fun at the same time—our Lakeland kickboxing classes and boot camps are designed for people of all skill levels.

There are other weight loss programs in Lakeland, but none are such an effective combination of entertainment,
engagement, and results. We touch upon aspects of power training, cardio plans, and martial arts—all in our air conditioned facility in downtown Lakeland, Florida. The professional kickboxing trainers at the school will drive you to your limits, working to strengthen and tone your body and help you burn fat and truly be your best. We’re sure you have your own reasons for wanting to use kickboxing as a workout program, but If your looking for results you found it. This kickboxing boot camp gives you everything you need to burn fat, get in shape, and—most importantly—get results!

Learn as You Go—No Experience Necessary

Our kickboxing classes, boot camps, and workouts are all geared towards your pace—we’ll just encourage and aid you in getting stronger, faster, and growing your endurance. What started as a basic “warm-up” routine to our Wing Chun Kung Fu classes quickly grew into its own kickboxing class. Still, you don’t need to be fit as a fiddle in order to become fit as a fiddle. We’ll teach you the moves as well as the correct posture, stance, motions, and sequences to get you up to speed on any of the class activities you’re likely to encounter. During this time, it’s not important if you do the same number of movements as the person next to you. We’ll focus on honing your technique so that every movement is contributing towards your physical fitness goals.

Group Kickboxing and Personal Fitness classes

Team Training Helps. Overweight? We can help you. Need to lose a few pounds, we can help you. Bored with the Gym, need motivation? We can help you….

You could go it alone in an exercise facility or gym, even hire a personal trainer, but team training mixed with personal assistance by our trained professional instructors will make sure that you’re performing each movement and kickboxing activity in a way that really gives you the workout you need to get in better shape and be your best.
You’ll more quickly achieve your results as you are encouraged by both the class and your instructors.

Our combination of physical fitness, martial arts, American Kickboxing, and kung fu combinations that are extremely fun—and extremely effective. Stop by and gives us a chance to show you a new way to train as a team to achieve your results.

A Final Word

We know that you can get a workout anywhere, but our kickboxing classes are unique (and, we think, special) because they teach new combinations every week, fun and exciting self defense that you will be able to use and treasure for the rest of your life. And, the more kickboxing training you undergo, the better your skills will be in those other areas—even as you grow in your physical fitness and achieve your health goals.