Sam Guzman

Hi, my name is Sam, and I’m the founder and editor of the Catholic Gentleman. I’m the husband of a beautiful woman and the father of four precious children. I'm a blogger and author who live in the rolling hills of the Oklahoma Ozarks near Clear Creek Abbey.

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Fasting - a word we normally reserve for Lent. Once Easter comes, we box it up and package it away until the next Lent. Yet this should not be so among Catholic men. A while ago, Sam discussed the great benefits of fasting. Now you may be thinking … Fasting sounds great, but where do I start? … Let’s take...

Fasting gives birth to prophets and strengthens the powerful; fasting makes lawgivers wise. Fasting is a good safeguard for the soul, a steadfast companion for the body, a weapon for the valiant, and a gymnasium for athletes. Fasting repels temptations, anoints unto piety; it is the comrade of watchfulness and the artificer of chastity. In war it fights bravely, in...