Posts Tagged ‘fight fatigue’

Here’s a quick travel tip, since these seem to be most popular posts here: before I fly I place a bottle of water in the console of my car so when I return (usually way dehydrated from flying) it’s within reach for a rapid rehydration. It really cuts down on the headaches and tiredness I sometimes feel after a flight, long or short… plus makes me sweeter to be around once I get home 😉

ACTION ITEM: Leave a bottle of water next to the driver’s seat before your departure