A clean eating parfait can be a healthy and filling breakfast or an afternoon snack. No matter when you eat it, you will love it!
The traditional parfait is basically layers of ice cream, and/or flavoured jelly in a tall, clear glass, with whipped cream, fresh or canned fruit and liqueurs as toppings. My clean eating parfait is slightly different and healthier. This doesn’t mean it’s not as tasty, indulgent, filling, luxurious… It’s all that and more without the guilty feelings afterwards! Ten minutes is all you need to whip up this delicious treat and it can be made ahead in a portable bowl or jar, making it the perfect on-the-go breakfast or snack.

You can make the parfait as nice as you want to. I use soya yoghurt, but you can opt out for pillow-like layers of Greek yoghurt or lush coconut yoghurt. No cherries around? Go for strawberries, blueberries or mango with a sprinkle of desiccated coconut if you fancy going a bit more tropical and summery. In this clean eating parfait recipe, I have used puffed quinoa, but you could replace it with a nice crunchy granola to add even more texture and make it a truly filling meal. Just remember to serve your parfaits immediately to keep the granola crunchy