I just shoot Synthetine/Syntheselen 30 minutes before cardio ... I can tell the difference when using it : sweat much more, feel that flush in my face after a couple of minutes ... and after a very short few weeks fat is melting.

I love T3 and I rate this combo as good if not better than T3 because you don't risk losing muscle because of it and it makes me vascular

I hate you Mike! JK! You look better untrained than some do training with grams of gear. That combo does work very well for fat loss and muscle preservation. I actually felt alot better as well. No shakes and brain fog while dieting down. vascularity is also a very nice side affect. You do look fantastic. Great example that you don't need massive doses of gear to achieve a great physique. Nice work!

Damn if you consider yourself fat I'm in the same vote as amateurmale I'm sickly obese lol. The only question I have is what your diet looks like also what if any preworkout supps or bcaas are you taking if you are feeling that flush and sweating? I'm already dripping sweat and flush as all hell in my workouts and wouldn't want to get anymore flush I might fall out in the gym lol.
Thanks
P

Damn if you consider yourself fat I'm in the same vote as amateurmale I'm sickly obese lol. The only question I have is what your diet looks like also what if any preworkout supps or bcaas are you taking if you are feeling that flush and sweating? I'm already dripping sweat and flush as all hell in my workouts and wouldn't want to get anymore flush I might fall out in the gym lol.
Thanks
P

only pre workout supps are Synthetine and Syntheselen and I know Synthetine gives me that flush
It's not a crazy flush, its just that I can feel my face getting hot LOL

diet at this time

meal 1 :
300-400 grams chicken
100 grams rice (cooked)

meal 2 :
6 eggs whites 2 whole eggs
2 slices of whole bread

meal 3 :
300-400 grams chicken
100 grams rice (cooked)

POST WORKOUT
50 grams proteins
25 grams synthedextrin

meal 4 :
6 eggs whites 2 whole eggs
2 slices of whole bread

meal 5 :
300-400 grams chicken
50 grams rice (cooked)

from saturday evening until sunday noon I eat junk food only
funny thing is that I don't eat that much of it because I am quickly nauseous from it ... but still enjoy it lol

extremely boring and nothing fancy but it does work for me and it doesnt bother me so why would I change ?