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What is Deep Tissue Massage? Deep tissue massage is a type of massage therapy that focuses on realigning deeper layers of muscles and connective tissue. It is especially helpful for chronically tense and contracted areas such as stiff necks, low back tightness, and sore...

What is a Hot Stone Massage? Hot stone massage is a variation on classic massage therapy. Heated smooth, flat stones are placed on key points on the body. The massage therapist may also hold the stones and use them to massage certain areas of the body. The use of hot stones for...

What is Aromatherapy Massage ? Aromatherapy massage is massage therapy but with highly concentrated plant oils, called essential oils, added to the massage oil or lotion. How does aromatherapy massage work? The nostrils are attached to a part of the brain called the limbic...

Lavender oil is used excessively in aromatherapy and is sleep inducing due to its relaxing properties. It could cure you from depression, headaches and anxiety to insomnia and indigestion if used the right way. However, did you know that it works wonders on your skin too? Surely,...

How the changing season will find a lot to our body. Skin is an important part of our body. We must take care with the changing seasons in order Lucrative and natural radiant skin to get and looks beautiful. We have the way to take care our skin in different seasons change. There...

Ayurvedic experts state that there are a variety of factors that contribute to draining the life out of your skin, such as stress, irregular sleeping and eating habits and tension. It is also believed that food containing artificial flavors, chemicals, preservatives, and colors...

Stress, tension, chemicals, and pollution are all major causes that could force your face and/or skin to break out in acne, blemishes, pimples and rashes. If you suffer from any of these skin conditions, there are various herbs you could try digesting or applying to your skin to...

The heat of the summer seeps into our system, saps away our strength and leaves us dehydrated. Ancient Indian scriptures advice an Ayurvedic regimen for all, which helps to avoid dehydration and to maintain vitality. What to avoid during summer months: – Strenuous exercises...

5 Easy Homemade Face Masks for Glowing Skin Simple Make up Tips to Look Great After Marriage Easy Ways to Avoid Weight Gain and Stay Fit Tomato paste Tomato paste is one of the most effective remedies for dark circles. You can make it easily at home. Take one or two fresh...