Road to Courage Course

Imagine you are brave enough to do what you’ve always dreamed of doing. The Road to Courage live online course will show you how to do just that.

Acts of courage need not be known worldwide to qualify as brave. Seemingly routine experiences in your daily life can require courage.

This course will provide you with tools, resources and insights, and show you how to activate the courage you need for your situation. Things like:

Asking for a raise or promotion

Asking someone on a date

Standing up for someone who is being bullied

Traveling to an area you’ve never been to before

Speaking to strangers

Leaving an abusive relationship

Ending an unfulfilled relationship

Going on a solo trip

Standing up for what you believe is right

Trying something new that others perceive as risky – such as riding a motorcycle, sky-diving

Following your heart in your career, even though the outcome is risky or goes against what others want for you

Volunteering at a soup kitchen

And many more

Courage is not the absence of fear. Courage is the willingness to act in spite of fear. Any time your passion urges you to push your comfort zone, try something new or take a stand, you need courage to get past that fear-generated resistance, no matter what the magnitude.

The alternative is a humdrum existence, disappointment and regrets. It’s your choice. How do you want to live your life?

My intent is to remind you of what you already have; to show you how to apply your courage, strength and confidence into your daily life, while saving you time, energy and heartache along the way.

By applying the wisdom and insights from this webinar, you will change your mind about who you really are and what you can do.

I hope you will join me as we re-envision our strengths, our role in the world and our power to make a positive difference.

“I listened to Liz Jansen’s Road to Courage webinar at such a pivotal point in my life. The beautiful, encouraging presentation left me feeling charged and inspired, and sure that I was making the right decision. The courageous decision. It was time to take my place in the saddle, and get back on to my favourite road: the road to courage.” Alison Dale

The Road to Courage will guide you to:

Understand the relationship between courage and fear

Learn how to turn fear into fuel for action and achievement

Have the courage to discover who you really are

Experience the tangible rewards of using courage

Learn how to be less controlled by your fears

Have the courage to fail

Identify your self doubt and overcome it with courage

Find the courage to do what you feel called to do

Create a plan to activate and grow your courage

Quiet the voices in your head that tell you can’t do it because you’re too old, too short, too young, too tall, not ready, not qualified, whatever

Find the courage to stand up for what you know is right, even if it goes against the grain

Emotionally detach from failure

Find the courage to be imperfect – and move on!

“I’m planning a solo trip this summer. I have a new touring bike, maps and GPS and the will to want to get out on the roads. I figure, if I wait for someone to go with me, I may never get there. With encouragement through your Webinars and through reading your book, I’ll be heading West! Thank you Liz!” Monet Beard

You will benefit if you:

Feel like you’re standing on the sidelines watching other people make a difference in your community

Are looking for ways to build your own courage

Want to build courage into your daily life as a way of being

Have a burning desire to accomplish something yet lack the courage to follow through

Are tired of waiting and not willing to put off your time for adventure

Are ready to boost your confidence, self-awareness and self-worth – all attributes you can use for success in any area of your life.

Want to act from courage rather than react from fear

“I really appreciated the statement about the choice of letting fear prevent you from moving forward or using its energy to push past it, that we should accept fear, be grateful for it and embrace it! Although there was much more good stuff that I took away from the webinar, that alone was worth the entire hour!” Ginny Bair

Course Outline

Session One: Building the Foundation

Define courage

Recognize the power of courage

Set a goal

Balance and plan for short-term and long-term priorities

Understand different types of courage

Understand the relationship between courage and fear

Recognize fear in your life and it’s effects on your choices – and your life

Dispel the myths that have influenced your choices

Understand the power of choices to save time, money, energy

Answer the voice that is urging you to take action

Access and activate your courage

Session Two: Create your Courage Map

Draw the “map” for this course – desired outcome, milestones

Recognize your energy drains

Cultivate your awakening courage

Leverage the power of imperfection to be more effective

Redirect the energy of fear into courage

Know when it’s time to stop and refuel

Use your energy more efficiently

Look at the quality of what you feed body, mind and spirit – and it’s effect on courage and your personal performance

Get the right mix of nutrients that are right for you

Appreciate your worth and potential

Prepare for your courage journey – explicit steps

Session Three: Life on the Road – Caring for Self

Look at the big picture of caring for body, mind and spirit – and how it relates to courage