Restorative Yoga Video with Dawn Davis Yoga

Take some time out (20 minutes or less) to enjoy these four restorative postures that will reset your nervous system and peel back layers of stress. Mini-meditations are woven throughout this video. This free yoga demonstration from Dawn Davis Yoga.

Classes Resume on Friday September 1st at The Windsor Club with Dawn Davis Yoga, Wednesday and Fridays from 9:30-10:30am.