Just hangin out... Depot staff Olga @brightsideslide finds a knee-bar no hands rest on this Black in the cave! 🙃 Finding a no hands rest can be great fun! You can learn a lot about body positioning, where you centre of gravity is and opposing forces between holds. They’re also pretty handy on a pumpy sport route! Send us any no hands rests you can find around the centre and tag @depotsheffield to be featured, but take care around other climbers and try not to land on your head!Happy bank holiday weekend everyone! 😄

There are so many pictures from this trip and the thing that continues to amaze me is mental and physical strength of everyone on that trip. At the end of our Kentucky trip, I felt so inspired by them and motivated !! AND excited to get more into some climbing photography 📸 - - - - - - - #canon#climbinggirls

Life is noisy enough. Inner kindness translates to mega- inspiration. Loving assurances don’t make you soft they make you mightier. The definition of encouragement is this. words or behaviors that give someone confidence to do something. It’s that simple, words or behavior that make something more likely to happen. Enjoy life ♥️.- - - - - - - #leadclimbing#fitlife