Organic quinoa flakes "Fitnessier"

"Fitnessier" flakes are made of the highest quality organic white quinoa which is grown up in the highlands of Andes that guarantees ecological purity and a maximum of advantage for health. This product kept in itself all the most useful by nature, and simplicity of cooking does. It is made for modern person who leads active lifestyle and cares for the health. Our flakes are rich with vegetable protein which contains the main set of the amino acids necessary for a human body, and also a large amount of vitamins: A, B1, B2, B3, B5, B6, B9, C, E and minerals: iron, potassium, calcium, magnesium, manganese, copper, sodium, selenium, phosphorus, zinc.

Nutrition value is at 100 grams:

Proteins — 13 g.Fats — 6 g.Carbohydrates — 66 g.

Energy value at 100 grams: 370 kcal., 1549 kJ

Cooking time: 1 - 3 minutes.

How to cook: cook, presoak, add to dough (bake), use as a stuffing, add to desserts.