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16/03/2018

Smoothie bowl with frozen banana, mango and pineapple. A fruit feast for the eyes + additional burning of calories.

This frozen smoothie is sensational. A real feast not only for the eyes but also for the taste. Creamy, melts in your mouth. It contain a lot of vitamins, made only from fruit. The temperature of the ice cream makes the body have to warm up. Homeostasis is something that our body needs to maintain, that is, a constant body temperature. When we deliver cold products, the body has to spend a certain amount of calories to warm it up. This is not a huge amount, but we are gaining something. It can be an ideal snack for people on a slimming diet.

Ingredients:

banana

half of mango

1/5 of pineapple

for decorations (kiwi, mango, pineapple)

Method:

Cut the fruit into smaller pieces and put in the freezer for about 1.5 hours. Then mix all the ingredients. Serve with kiwi, pieces of mango and pineapple.