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The Easiest Meal Prepping System

Planning your meals will save you time by cutting down on the grocery trips and mental energy as to what you’re having for dinner. Now that we have a little one and I have Organizing CU, which includes adult things like business meetings and organizing sessions, weeknights can get busy in our house. Every Thursday night, my husband and I go through our upcoming schedules and discuss what is going on over the weekend and following week (such as date nights, guests, tailgating) as we decide how many meals we need to plan.

To make it easier, we have the same basic routine for our meals: brunch on Sunday morning, a bigger Sunday dinner, two simple meals during the week, and leftovers in between. He digs through the recipes and chooses some options. I keep notes in the upper corner of my recipes that let him know if it’s a weekend, weekday, or Crock Pot recipe so he can choose accordingly.

After picking the recipes, I check the pantry and make my grocery lists. My husband and I divide and conquer: he gets anything from the Co-Op in Urbana after work on Fridays while I will hit the regular grocery store for everything else whenever my schedule allows.

Sunday mornings are usually reserved for cooking. In addition to prepping my two Sunday meals, I also take care of my lunches and the breakfasts for my husband and daughter: an 8×10 baked egg dish with a variety of ingredients (broccoli and goat cheese; mozzarella and tomato; green chiles and cheddar). Each weekday morning, they get a hot, home cooked meal that I only have to heat up during the busy morning.

Meal prepping takes some time and effort when you first get into it. But eventually, you reach the spot where you’re not worrying about dinner at 3 pm and you have something simple ready to go. If your family likes leftovers, maybe you only cook two meals a week, but double it and freeze half for later. Maybe you end up with a themed week: Meatless Monday, Italian Tuesdays, Pizza Fridays. But I’ve found that a basic routine and some organization and preparation will make your entire menu much easier.