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Today 2 servings of ground turkey with taco seasoning, 1 cup of brown rice, and a half serving of black beans. I need to up my macros game. I'm only coming at 28 grams of protein on my lunch (although I supplement that with other high protein snacks throughout the afternoon as well)20190329_093805.jpg

Last edited by P0N; 03-29-2019 at 01:47 PM.
Reason: Moving attachment for clarity

Today 2 servings of ground turkey with taco seasoning, 1 cup of brown rice, and a half serving of black beans. I need to up my macros game. I'm only coming at 28 grams of protein on my lunch (although I supplement that with other high protein snacks throughout the afternoon as well)20190329_093805.jpg

I'm pretty lucky, in that the gf is very serious about lifting and does meal prep and counts macros for the both us. I'm off cycle at the moment, and trying to cut bf down a bit before the next cycle, when I'll eat a bit more. She, however, is on cycle right now, and I am jealous :'(