The first of the benefits of reflexology is to put you back on your feet. After all, this treatment focuses on that part of your body that is usually disregarded simply because it lies at the periphery, too close to the ground to mind it much. Whether you work in an office, or a factory,

Cracked, splitting, and dry brittle nails are a common problem affecting both women and men. Not only do nails with a tendency to break easily chip away at your beauty, but they hinder other, more practical areas of life as well. Try writing at your computer or playing the guitar. Your nails should stand up

The probiotic supplement market is growing stronger every day, so there’s no surprise to have people asking ‘What is a good probiotic and how do I choose the best?’ With all the tablets, capsules, syrups, gums, beads, and lozenges, buying the probiotic supplement that fits your needs is a bit like looking for a needle

Did you notice that even if you maintain a normal, healthy sleep pattern, those black circles under eyes keep staring back at you in the mirror? Don’t jump to scary conclusions. Periorbital dark circles, as known among dermatologists, are not a serious skin problem, but more of an unnerving reminder of time catching up to

Gastritis is, by definition, one of the diseases of the 21st century. Caused by stress, junk food, and excessive alcohol and medication intake, gastritis is usually cured by taking even more pills. Not anymore, though. Here is an amazing list of all the home remedies for gastritis you could possibly need so that you can

Most of us suffered with acne as teens, and many of us continue to cope with this unsightly and embarrassing skin problem as adults. According to the American Academy of Dermatology (AAD), acne affects an estimated 50 million Americans annually, including a whopping 85% of individuals between the ages of 12 and 24. However, you

They hide in dark places, nest close to where humans sleep, and crawl out just before sunrise for their daily intake of blood. If you were expecting home remedies to remove vampires, you’d better redirect your search to a Bram Stoker fan club website instead. In this post, we only have the second worst thing.

Above everything else, baking soda is a household staple. Just take a mental note of your home right now, and you’ll probably notice the versatility of baking soda uses. From a stash of the white powder in your fridge to make it smell nice, to a box in your pantry for when you feel creative with the

The belly button is one of the most sensitive outer regions of the human body, and belly button pain is to be taken seriously. Various stomach or intestinal problems can lead to pain varying in intensity from mild to excruciating. Belly Button Pain. Source and Remedies The belly button lies completely vulnerable to bacteria, yeast, sebaceous