This Father’s Day, you’re invited to take part in the biggest chase ever – the YMCA Father’s Day Fun Run.
Held on Sunday 4 September, 2016, you can choose from two scenic routes around one of Melbour...

We’re 12 weeks from the YMCA Father’s Day Fun Run, and if you’re looking to chase down a PB then you need to prepare!
The YMCA is an industry leader when it comes to health and fitness, and we've out...

Good nutrition and training go hand in hand when preparing for a big event like the YMCA Father’s Day Fun Run.
YMCA Victoria Health Promotion Officer and Nutritionist Alethea Jerebine has provided he...

We all want to look and feel better. With so many programs out there promising you the world, it’s hard to know what actually gets results. We reveal how mindset is everything, and making three key ch...