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Product description

Size:3 Pound

Nutiva Organic Coconut Oil How Virgin Coconut Oil Is Processed Is The Key To Optimizing Its Taste, Texture, Color, And Aroma. Within Two Hours Of Nutiva'S Coconuts Being Chopped, The Virgin Coconut Oil Is Cold-Pressed.: (Note: This Product Description Is Informational Only. Always Check The Actual Product Label In Your Possession For The Most Accurate Ingredient Information Before Use. For Any Health Or Dietary Related Matter Always Consult Your Doctor Before Use.)

Product details

Size: 3 Pound

Product Dimensions:
9.8 x 15.8 x 5.9 inches ; 3.1 pounds

Shipping Weight: 3 pounds

Domestic Shipping: Currently, item can be shipped only within the U.S. and to APO/FPO addresses. For APO/FPO shipments, please check with the manufacturer regarding warranty and support issues.

International Shipping: This item is not eligible for international shipping. Learn More

Important information

Ingredients

Total Fat 2 g 3%

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Top customer reviews

For some time now I have been grinding up coconut flakes to make my own rough-and-ready coconut flour, and I at last decided to simply purchase some coconut flour. I was interested to see that this flour has far, far less fat in it than ground up coconut flakes. I can only assume that this is because the coconut pulp that is dried to be ground into flour has first been squeezed to remove coconut oil, which is sold separately.

I use this flour in muffins, soup, and vegan ice cream. It tastes almost as good as ground up coconut flakes for these three purposes, and it saves a lot of calories.

I love this brand of coconut flour. I also bought some on their website more recently. I think it was like 30 pounds. It's lasted me a couple of years almost..and still going. The thing that I love about coconut flour is that a little goes a long way. It's almost great for mixing with nut flours. I've had so much success making cookies, cakes, and cupcakes by mixing this with nut flours. I also make them in recipes,mouth the cakes have a tendency to be a little dense and dry, unless you use a lot of eggs and liquids. However, it is a great option for gluten-free, low glycemic baking. I love it. This brand has a fine grain to it, and the coconut taste is subtle so the flour can be used in a variety of ways. I use it in breaking meat as well.

I love this flour! I have been gluten-free for 6 or 7 years and used the usual flours (such as brown rice), but, the drawback was the carb load. When I discovered coconut flour, I began to experiment with recipes and found that I loved the results. Low carb and high fiber...who could ask for more? I can now have my cake and eat it, too! I like that this flour is organic, ground fine (very little problem with lumps) and smells divine! Now, it may seem pricey, but, with coconut flour you use much less. For example, my basic muffin recipe makes 24 muffins and I only use one cup of coconut flour. I also use Nutiva coconut oil!

I ordered Nutiva Organic Coconut Flour, 3 lb, and so glad I did. I am trying to go organic, GMO Free, and gluten free so I decided that I needed to order coconut flour.

The first thing I made with it was tortilla shells. They turned out great!Then I made meatloaf using the coconut flour instead of bread or crackers. Best meatloaf I ever made. Best meatloaf I have ever eaten!

Then off to make mini cupcakes and some cookies! I am very please with this coconut flour. It is going to make going gluten free a little bit easier!

STAR RATINGS: Each product is carefully reviewed in an unbiased manner. Star ratings are earned, never given.

5 Star: I really love this product, it is an exceptional, impressive product. It is very well made (designed, formulated, composed, etc) and lives up to the product details and description. It exceeds normal consumer expectations.

4 Star: I like this product. It meets the product description, details, and normal customer expectations. It does what it is supposed to do.

3 Star: This is not a negative rating. It is a neutral rating. I could take it or leave it. It met the product description and details for the most part but isn't something I am ever likely to order again.

2 Star: I don't like this product. It has mistakes in the product details or description and does not live up to what it advertises or normal customer expectations.

1 Star: I really do not like this product. There may be something wrong in the product details or description, it does not live up to what it is advertised as. I would tell my friends, acquaintances, and strangers that they shouldn't use their hard earned money on this product.

Thank you for taking the time to read my review. Please consider following me here on Amazon for other reviews. Thanks and have a blessed day.

This is an excellent product! It's healthy, organic and a great deal money wise! The only problem I had was I liked it so much and it was low carb, so I ate too much of it almost everyday. I then developed a severe sensitivity to coconut. I know this because I had an ALCAT testing. So, be careful on eating too much of one food, because even if they are healthy foods, any food you can cause problems if taken in excess.So, I'm giving this a 5 star rating, because it was an excellent product, and it was my fault for just overdoing it.

The texture of this coconut flour is smooth and can be used in many recipes. I enjoy it raw, blended with grated apples, purred plums and apricots. I prefer gluten free flours and this one is on top of my list because it is organic, has a fine grind (without being to powdery) and the bulk price is excellent! It can be frozen.

LOVE IT! If anyone's wondering how this compares to other brands, I would say it is the same/cooks up the same as Trader Joe's and Bob's Red Mill brand coconut flours. (I've been told some different brands have different textures and thus require different ratios of ingredients for recipes so FYI.) I use it to make microwave mug/bowl cakes/muffins/breads and also pancakes. I use a base recipe, and just change the flavors (add cocoa powder, or almond extract, or pumpkin spices, or instant coffee, or nuts, or cheese, etc). You can take the microwave bread/cake out, slice, and toast it on a pan to get it browned and crispy! This stuff has endless possibilities. Yes it has a very slight coconut flavor so beware if you dont like coconut, but this can easily be manipulated by playing with your salt&sweetener ratios and other flavorings you decide to add.

Disclaimer: While we work to ensure that product information is correct, on occasion manufacturers may alter their ingredient lists. Actual product packaging and materials may contain more and/or different information than that shown on our Web site. We recommend that you do not solely rely on the information presented and that you always read labels, warnings, and directions before using or consuming a product. For additional information about a product, please contact the manufacturer. Content on this site is for reference purposes and is not intended to substitute for advice given by a physician, pharmacist, or other licensed health-care professional. You should not use this information as self-diagnosis or for treating a health problem or disease. Contact your health-care provider immediately if you suspect that you have a medical problem. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease or health condition. Amazon.com assumes no liability for inaccuracies or misstatements about products.