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Trauma can happen to anyone at anytime and anywhere and is basically an emotional wound and like any wound it must heal if we are to enjoy life. Sadly, when left unprocessed trauma causes physical, emotional, spiritual, or psychological harm to the sufferer. Those suffering may feel endangered, anxious, or scared as a result and in many cases, the sufferer has no idea as to how to respond and in many cases goes into frozen in time mode (fight or flight), and in certain cases denial the effect of the experience. Those who suffer need support and time to recover from the traumatic event and regain emotional and mental stability.

So, what kind of trauma can we suffer from? Well, there are small ‘t’ trauma events that exceed our capacity to cope and cause a disruption in emotional functioning and these traumas can be anything from divorce to financial burdens. And there is large-T trauma which is eminent as an unexpected and momentous event that leaves the sufferer feeling powerless and possessing little control in their environment and it is here where avoidance sets the stage for decline. So, to help the sufferers we the therapists must help them by helping them to process their trauma in a safe and calm environment with EMDR (eye movement desensitisation and reprocessing).

EMDR to me is like pure magic! It is a very powerful and effective tool to help those suffering with trauma or PTSD. EMDR is not a one hit wonder although after only a few sessions, EMDR produces visible changes with regards to reasoning, emotions and body experience. EMDR effects the neural pathways in the brain, through bilateral stimulation. So, EMDR can work so well for those who have felt helpless and out of control for some time now and help in bringing about equilibrium for those sufferers. If you’d like to train in EMDR please call 01253 969695 or visit:

Training in Hypnotherapy and learning to be the best you can be in the field of hypnotherapy is one the best choices anyone can make, and for me it’s the best job in the world!!! I love teaching hypnotherapy, but I also love seeing clients and seeing how they progress through life, it is truly so rewarding, it’s a lightbulb moment watching clients get better and better, day by day!!! It’s a wonderful feeling when you know you’ve made a real positive impact on client’s.

We live in an anxious world so training in hypnotherapy would be such a rewarding career for anyone! Many of my clients have gone on to train with me at my school ‘The Annette Brown School of Hypnotherapy, Coaching, NLP, EMDR and EFT’ and have gone on to opening their own practice and doing well and making a huge difference to others, whilst being the best they can be. Many of them are planning to work full time in their practice and to me, that’s commitment!

Training in hypnotherapy offers us freedom to work when, where and with whoever we choose and it’s very lucrative, but above all it’s rewarding in all aspects. Our career paths are not as linear as they used to be and in the right circumstances this diversity of work can be the opportunity for you to start a rewarding career by training in hypnotherapy to be an amazing hypnotherapist. The chance to start a rewarding career is waiting for you right here-right now.

A student who’s recently qualified with The Annette Brown School of Hypnotherapy, Coaching, NLP, EMDR and EFT wrote this quote in a card she gave to me along with a lovely gift. The mediocre teacher tells. The good teacher explains. The superior teacher demonstrates. The great teacher inspires. I consider myself to be the latter two. I always demonstrate and let the students practice, but above all I inspire them to be the best because they’ve learned from the best. Call 01253 969695 to have a chat about a life changing career.

We know it’s time for change in January, as we set our goals for the year ahead, with the best intentions achieving them. We go to the gym or we do whatever type of exercise that floats our boat, always with the best intentions, and yet many fall at the first hurdle. That doesn’t mean they are weak in anyway, it simply means that 90 percent of our life comes from our subconscious programming, and put simply, our life is a blueprint of our subconscious programs. Time for Change…

Anything in your life that flows with ease, is flowing because you have within your subconscious mind a program that allows them to flow easily, it’ll be something you love. Flipping the coin, anything that requires you to work hard at achieving something, where you put a lot of effort into achieving it or you struggle and fight hard to make it happen, is simply a result of your programs not supporting what you are trying to achieve.

The subconscious mind doesn’t judge, it just does, it is like a video recorder, it records, pushes a button, plays back. That’s why most people have issues and get frustrated when there’s no change. The two minds are unique and learn differently. The conscious is the creative mind and learns by reading and watching, whereas the subconscious mind is the habit mind. The habit mind is that you don’t want it to change very quickly, because otherwise habits fall apart, so, it is resistant to change.

So, when it is time for change, the first thing we need to understand is that it’s not as easy to change, unlike like the creative mind. Let’s say you read a positive self-help book the conscious mind understood it, however the subconscious mind learned nothing from it, because you only read it once and this is not how it learns. If you repeat the message of the book over and repeatedly and behave that way, then the subconscious mind will learn a new behaviour.

The mother of all learning is repetition, so it is about habituation, where you practice something, every day repeat it repeatedly, as the old saying goes, practice makes perfect. So, these are the two main ways, hypnosis, and habituation. So, if it is time for change for you, hypnosis and habituation are the secret keys to your success. Change your Mind Change your Life. Annette Brown School of Hypnotherapy can help you to not only change your clients lives, but also a huge transformation to you and your life. Call 01253 969695 or go to www,annettebrownhypnotherapy.co.uk

Lytham Hypnotherapy MP3 Shop offers a wide range of MP3’s to help with many problems people encounter in life.

Lytham Hypnotherapy MP3 Shop was established after appearing on the Jeremy Kyle Show in April and May this year, the floodgates opened and I had calls from all over the UK, Ireland, Scotland and Wales, I’m always busy in my practice, however this was crazy busy. The calls were purely because Anne who’d had lung cancer and part of her lung removed, continued smoking 100 cigarette a day. I helped Anne to stop within 6 weeks, it was 6 weeks because if we had stopped Anne in one day, she may have suffered toxic shock and horrendous withdrawal symptoms. Lytham Hypnotherapy MP3 Shop.

It appeared, that everyone was quite blown away and wanted to stop, but many were miles away, and many were prepared to travel, but many weren’t! So, I was wracking my brains, as to what I could do to help them.

My conscience way prickling me, as I knew I needed to help people for whatever reason. Some called and they suffered with anxiety, depression and low self-worth or self-esteem, whilst others it was addictions, mainly sugar, chocolate and alcohol. So, I thought what can I do? When we pose a question to our subconscious mind, it must go to work to find answer for a successful outcome. Within 24 hours, the answer came, set up an MP3 shop!!!

The problem being, as a hypnotherapist I use a mind-map instead of scripts. I find it works better and it’s more effective for the clients. So, I had to write 20 scripts to record from, wow, it took me 3 days to write the scripts and 7 hours of recording them. The rest is history, as the Lytham Hypnotherapy MP3 shop was created.

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Testimonials

Oh yes! Cant wait! I have never had so much fun in a learning situation before. Takes the stress out of it because the subject is quite difficult. But I have no doubt in my mind that any struggles I may have will be completely ironed out as Annette is determined for everyone to succeed and is on hand to help at all times

Course attendee

The weekend was amazing. I loved every minute. The group of people Annette has put together is fantastic and she made the course both professional and fun.

Course attendee

Having been a client of Annette’s, my expectations were that it would be good…. but she was more than good! She blew me away!
How can one person be sooooo good at everything and always with the upmost professionalism?
I can’t wait til next month.
I know I am in very safe hands as she is our Hypno Angel.

Course attendee

Being totally honest…..
Annette is great to listen to: she is really open and honest about her experiences which make it all very real and doable! You can see that she has put so much effort in to putting this course together and every aspect seems to have been thought of, from the course content to making us all feel comfortable and providing plenty of sweets.
Really very pleased with my decision to join the course.

I’m Annette Brown

About me

My name is Annette Brown, and I am a pioneer of positive change.

I have been supporting clients in improving their lives since 2002, with Clinical Hypnotherapy, EFT, NLP, Feng Shui (Shen Dao Institute), Law of Attraction Coaching, Life Coaching, and Reiki-Seichim Master Teacher.