Winter Warming Porridge With Chai Aromatics

Winter Warming Porridge With Chai Aromatics

This is a wonderful nourishing breakfast to help promote energy and vitality. I love porridge – it brings comfort and satisfaction to every mouthful and will keep you warm and cozy through these cold winter months. I love to add warming aromatics such as cinnamon and ginger that makes my porridge absolutely irresistible. Be generous with your milk as this will make your porridge creamy and delicious.

What’s great about it:

Brown rice is a good source of B vitamins which are needed for energy metabolism and for supporting the nervous system. Adding flaxseed will give your porridge a boost the omega 3s. A touch of cinnamon will help to reduce blood sugar and ginger will warm the body and support digestion. I also love to mix through Healthy Chef Protein just before serving to help boost recovery and my immune system.

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