Category: Blogs

Pelvic Floor Physical Therapy, Sunnyvale There is a lot of recognition that is now a day’s happening for Pelvic Floor Therapy. Lot of researches on Women’s Health Therapy and Pelvic Floor Therapy have found to be very effective. Awareness Campaigns for both men and women have been able to add...

Physical Therapy helps in many ways. For Elders in sever conditions, physical therapy helps in- Regaining strength Relearning how to perform various tasks/movements Improving Endurance According to the American Physical Therapy Association (APTA), Physical therapy is the only way that could help ...

Geriatric Physical Therapy-Facts & Information By SV Proactive, Sunnyvale As the body steps in old age, it undergoes wear and tear. Physical Therapy for Elderly should then be considered, It’s a normal process and happens with everyone but sometimes it leads to pain and disability, causing pati...

What is Diastasis recti and how can you tell it’s there? Motherhood is an amazing journey and in this period certain complications may arise. Diastasis recti (DRA) is one such complication. If you still look pregnant even after giving birth months ago, a gap could have been caused by the separa...

What is Pelvic Floor Disorder? In most common cases the pelvic floor is discussed in reference to women’s health. When pelvic floor is referred, the concerned area is the layer of muscles, organs, nerves and connective tissues that sit in the bottom of the pelvis. The Pelvic organs are the bl...

What is Sports Rehabilitation? The word rehabilitation means the action of restoring someone to health or normal life through training and therapy after imprisonment, addiction, or illness. So when the word sport is attached to it, it means restoration from sports injuries and getting back to ...

Sometimes you wake up with little or strenuous pain in the shoulder and you wonder, last night I was all fine but why is it happening now? The un-invited shoulder pain can be the result of an intense dance lesson from last week, a strenuous workout, or even sleeping in an incorrect position. Not ...

Any routine work, job related problems or relationship issues can cause stress. The build up of stress afflicts your body and your mind. This puts your health at a severe risk. Stress is a leading cause of many health issues. Long-term stress can result in consistent headaches, stomach disorders,...

Physical therapy helps people of all ages who have medical conditions, illnesses or injuries that limit their regular ability to move and function. A customised physical therapy program can help individuals return to their prior level of functioning, and encourage activities and lifestyle changes...

Sitting with a straight back or walking without bending even a little bit – sometimes you might remember and do it properly & sometimes you may just ignore it. But the right posture is what you need to look and feel good. It is up to our muscles and skeletal structure to keep our posture […]...