Looking to advance your introductory Krav Maga skills? This class is designed for beginners who have some experience with the self defense system, or have taken the intro class at International Krav Maga New York already. You will not only go over some of the fundamentals taught in the intro class but learn hand to hand combat and counter techniques against chokes, bear hugs, and take-downs as well. You will also practice realistic scenarios under stressful exercises, teaching you how to react quickly. This class will help you build strength, speed, flexibility and balance through an intense cardio workout.
Make sure to come in ready to defend yourself!

Looking for some sweet skills? Turn your body into a flurry of fury by learning Krav Maga!
Developed by the Israeli military, this highly effective self-defense system incorporates elements from multiple martial arts practices, including aikido boxing, judo, and wrestling.
During this all-levels class, you'll receive professional instruction in the fundamentals of Krav Maga. You'll learn through stand-alone and partner drills, and hone your combat thinking during controlled sparring sessions.
The dynamic environment provided by Krav Maga Experts makes room for both beginners and experts alike, so you'll have the opportunity to hone your skills against all levels of opponent.
In the process of training, you'll also find yourself getting in a great workout, and developing the confidence and focus of someone trained in the martial arts.
Plus, telling people you practice Krav Maga automatically makes you the coolest person in the room.

Want to take your training up another notch? Try Krav Maga, the self-defense system used by the Israeli Defense Forces. This class is designed for beginners and people with no prior experience. You will go over all of the basic moves including punches, heel strikes, a number of different kicks, releases, and chokeholds. You will also learn proper falling and rolling techniques to be used in a concrete environment, making your education in Krav Maga applicable to the real world.

Looking for some sweet skills? Turn your body into a flurry of fury by learning Krav Maga!
Developed by the Israeli military, this highly effective self-defense system incorporates elements from multiple martial arts practices, including aikido boxing, judo, and wrestling.
During this all-levels class, you'll receive professional instruction in the fundamentals of Krav Maga. You'll learn through stand-alone and partner drills, and hone your combat thinking during controlled sparring sessions.
The dynamic environment provided by Krav Maga Experts makes room for both beginners and experts alike, so you'll have the opportunity to hone your skills against all levels of opponent.
In the process of training, you'll also find yourself getting in a great workout, and developing the confidence and focus of someone trained in the martial arts.
Plus, telling people you practice Krav Maga automatically makes you the coolest person in the room.

The best thing about Krav Maga might not be that it rhymes with "hahaha", but it's a nice side bonus for when you're done pummeling your foes.
During this beginner-friendly class, you'll learn some of the essential components that make this eclectic fighting style so devastatingly effective. Krav Maga pulls from numerous martial arts, including muay thai, jiu-jitsu, boxing, and wrestling, making it a highly adaptable set of techniques whether you're looking for a self-defense style, or have interest in fighting competitively.
Under the guidance of professionals that know their stuff and run a supportive studio environment, you'll build technique, speed, and power all at the same time by working heavily on situational drills that reflect potential real-life violent encounters.
And thanks to the fast moving techniques of this style, you'll get a great workout to boot.
But seriously, don't laugh at people you beat up. That's how bullies are made.

As the official self-defense and fighting system of the Israeli Special Defense Forces and many U.S. law enforcement agencies, Krav Maga is one of the most effective techniques to employ in a life threatening situation. At Dynamic Martial Arts Academy, you'll learn simple principles and instinctive movements that allow even the most unskilled student to apply techniques quickly and powerfully. You'll also learn how to keep your mental faculties sharp during the stress and shock of violent survival situations. Protecting yourself in the city is practical and essential. Rest easy knowing you're equipped with all the tools to defend yourself should the need ever arise.

Looking for some sweet skills? Turn your body into a flurry of fury by learning Krav Maga!
Developed by the Israeli military, this highly effective self-defense system incorporates elements from multiple martial arts practices, including aikido boxing, judo, and wrestling.
During this all-levels class, you'll receive professional instruction in the fundamentals of Krav Maga. You'll learn through stand-alone and partner drills, and hone your combat thinking during controlled sparring sessions.
The dynamic environment provided by Krav Maga Experts makes room for both beginners and experts alike, so you'll have the opportunity to hone your skills against all levels of opponent.
In the process of training, you'll also find yourself getting in a great workout, and developing the confidence and focus of someone trained in the martial arts.
Plus, telling people you practice Krav Maga automatically makes you the coolest person in the room.

Basic self-defense skills are necessary in this world, even if you never need to use the knowledge. It is out of this necessity that Krav Maga was originated a self-defense form used most prominently by the Israeli military. At International Krav Maga, you're in good hands, ladies, as they want to help you avoid being a victim of violence. During this women's only class focused on self-protection, you'll learn how to identify possible opponents, and practice preventive behaviour in simulated realistic scenarios to train your mind and body to react quickly and effectively. While fun, this class is a real lifesaver.
Don't ever be afraid to walk down the streets by yourself again!

Sick and tired of being a potential victim? Take matters into your own hands with this women-only introduction to one of the world's most hard-hitting and effective martial arts!
Krav Maga is a highly effective self-defense technique incorporating elements from multiple martial arts practices, including aikido boxing, judo, and wrestling. Due to its quick nature and brutal counterstrikes, Krav Maga is ideally suited to handling assailants.
During this special class, you'll receive professional instruction in Krav Maga. You'll have the full support of a safe training environment, learning techniques to handle pushes, pulls, chokes, holds, and even abduction attempts.
So how about it? Ready to tap into your feminine side?

Do you lack basic self defense skills? Try Krav Maga, the self-defense system used by the Israeli Defense Forces. This class is designed for all beginners in mind as you will learn the principles of Krav Maga, while covering the basic stances and techniques. Learn preventative behavior, recognize the weak points of the body, and begin to build strength, speed, flexibility and balance.
In a city like New York, basic self defense maneuvers are practical and essential. Why not have some fun while learning them?

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