Spiritual Hygiene is important! Just as we need to shower everyday for our physical hygiene, we need to scrub our spiritual selves as well. Our soul is untouched/ unstained but the mind connecting it our body needs to be cleansed. When we cleanse ourselves regularly, our aura expands and strengthens. It helps build protection from any negative influences/energies. Being a healthy, positive state attracts more positive experiences. It becomes easier to focus and achieve our goals. Life simply…

Being aware is the first step and can be the most important step in combating stress and feeling at peace. We have a certain amount of emotional energy to spend each day, and when we feel stressed out our energy is being used up at a much faster rate.

People who are relaxed check in with themselves all the time, they notice…

Chinese Wild Yam or Cinnamon Vine grows in the US, Caribbean, Central America, South America, and Asia, and other countries in moist loamy soils that produces a very large tuber that is very nutritious and has many health benefits, and have a slightly nutty flavor and light texture and can be used just like potatoes but with many more health benefits. …

The words “self care” have been on the wind. I’ve heard them in conversations all over the place lately. But, what is “self care”? Is it eating the right foods, exercising daily or brushing your teeth? These are certainly mundane aspects of self care. But, what truly defines “Care of the Self”?

To me, self care is about knowing your own system so well and being so in tune with your own inner guidance that you set appropriate boundaries and take actions to ensure your personal…

At the heart of the position often presented opposing same-sex marriage is non-acceptance. The most intriguing response I've seen suggested to date is that marriage should be a private affair, separate from government. Some even go so far as to suggest the use of Domestic Relations Agreements.

When I hear about ideas such as Domestic Relations Agreements the word acceptance, or lack thereof, comes to mind. Why should there be two tiers of legislated recognition for the benefits that…

This FULL MOON in Libra opposing the Sun, Venus, Mars, and Uranus in Aries crept up on me. I could have sworn the New Moon was just yesterday. I was out at star-time last evening and there it was - the beautiful moon looking almost full. Almost full?! How could that be? And yet, there it was. Things are moving very quickly these days, macro speaking. On the micro level sometimes it feels like I have been sitting at the same stoplight for what clearly must be…

Taro Root or Yautia as it is called in Latin Countries, and Dasheen Roots as they are call in Hawaii, Eddoe as it is called in Japan, India, and China, and ... grows all over the world, even in the US, and it’s a wonderful healing food that has many uses... and has more health benefits than potatoes.

Hope can help one persevere through a crisis. Hope can calm, soothe and inspire. But, what exactly is hope and how can we lose it?

Webster’s Dictionary includes words such as to wish, expect, intend or place confidence. By definition, hope seems to be an action where our power is placed outside ourselves to elicit or expect some sort of change. What good is hope, though, if there is no action behind it?

The concept of self love is touted as the root of so many things, from great relationships to abundance to confidence. From New Age gurus to fashion magazines, the words Self Love call out, imploring us to love ourselves first. But why? Why is it so important, and why is it so damned difficult sometimes? How do we attain this state of self love and what benefits will we actually feel?

Let’s begin with the concept of Self. As a good friend reminded me, it’s not a static…

The age of darkness seems to plague all humanity, whether it is engaging in it, or trying to make peace with it...But amidst it one must see a questions that is pervasive, imminent, one of origins. The questions of this darkness is just an obsession with fear and a separation from nature. What is sacred? Where does the path lead? Like a lost child without direction, one must first wander to the edges of consciousness.…

Some might consider this age we are living in as a time to reflect, a history lesson of the origin of the planet; and a record of the early arrivals. Because we are now aware, humanity will no longer be deceived and manipulated about the "Intention of Life." Woven through this article are truths about the greatest, darkest coverup on our planet; conducted by very powerful established organizations, to conceal the truth of creation,…

Note: For those of you who like to pay attention to the forces at play in the Universe, please note we have a short Time-Out today from 10:04 a.m. to 12:39 p.m. Pacific (1:04 p.m. to 3:39 p.m. Eastern; 7:04 a.m. to 9:39 a.m. Hawaiian).

For those of you who do not know, a “ “Time-Out” always is suppose to take priority over everything else in the sense that it is not the time to take important actions or make decisions during these times. It is a great time to…

In the coming months I would like to publish some blogs about religious living in religious matters. I think it is important to put the official religions in some perspective, so that fanatism will leave and people can see that some traditions are not holy at all, for example the question of circumcision, a hot topic in Europe at the moment. Medical doctors are more and more objecting to perform the operation and are warning for all kinds of complications of bleeding, infection,…

Yes that’s right cooked green bananas (not plantains), and they taste great. Cooked green bananas are popular in the Pacific Islands, Central America, South America, Caribbean, Africa, and any where they grow bananas.