The question is: will this make me faster?

Monday - March 10

Swim

28m 55s

1640.42 yards

01m 46s /100 yards

A fair enough workout in the pool today. It was another episode of arriving with 30 minutes until closing time, so I had to get the most bang for my buck. A strong 1500m swim was just the ticket. Anything under 29 is where I hope to be most of the time, and 28 is doing very well. "29 is doing fine, 28 is doing great." I don't know what's gotten into me.

Sunday - March 9

Run

22m 48s

3.00 miles

07m 36s /Mi

I decided to give it a go on the treadmill today. The knee felt fine during the run, but I have the same usual post-run soreness. I want to rest it, but I don't want to get totally out of shape for running. Additionally, I want there to be at least a little pathology when I go to see ortho on Friday (as strange as that my sound, I suspect it may make it more likely to get the MRI).
BTW, get your MVC championship T-shirts now...we're going dancin'!!!!!!
Go Bulldogs!!!!!!!