Fitness Labs Organic Coconut Oil is among the healthiest, most versatile, stable, and flavorful organic oils in the world.

This healthy saturated fat does not contain trans fats, hydrogenated fats or cholesterol. Coconut oil's medium chain fatty acid structure makes it different than animal fats, which have long chain fatty acids. For example, lauric acid is a good saturated fat in coconut oil, which studies show helps maintain healthy cholesterol levels already within the normal range.*

Coconut oil is ideal to use in cooking, frying and baking to replace unhealthy trans fats like shortening. Use in place of butter or other cooking oils. You'll enjoy its light, delicate flavor and aroma.

It's also a potent source of energy, containing about 60% medium chain triglycerides (MCTs). These good fats are important for exercise and weight loss programs.*

From fresh, ripe coconuts

No added fragrances, flavors or colors

Unrefined, unbleached, hexane-free

100% organic (herbicide and pesticide free)

Ingredients

Supplement Facts

Serving Size 1 Tablespoon (14 g)Servings Per Container 32

Amount Per Serving

% Daily Value

Calories

130

Calories from Fat

130

Total Fat

14 g

22%*

Saturated Fat

13 g

65%*

Polyunsaturated Fat

<0.5 g

†

Monounsaturated Fat

<1 g

†

* Percent Daily Values are based on a 2,000 calorie diet.† Daily Value not established.

Ingredients: Organic extra virgin coconut oil.

Directions For Use

Take 1 tablespoon up to 3 times daily. Great as a spread or add to smoothies or salad dressings.

Cooking: Use as a high-heat cooking oil (up to 350 degrees) for baking or frying in place of other cooking oils, butter, margarine or shortening.

Skin & Hair Care: Use a moisturizer or pre-shampoo hair conditioner.

Exercise and Energy: Use as a rich source of good fats, which the body efficiently converts into energy. Take at least 1 hour before a workout.

To soften or liquefy, place jar in warm water. Melting point is 76 degrees. Returns to solid when cooled.

*These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease.

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