Tag: depression

Confession: It’s hard for me to let my daughter play in the driveway, or allow her to let go of my hand in the grocery store without so palpably, believing something is going to go terribly wrong.

I check the locks multiple times a night, and I can’t tell you the last time I spoke a dream out loud. Not because I don’t have dreams (…at least I think I still have dreams…) but because deep down a part of me believes God might shoot them down like a spiked volleyball, the moment I find the courage to speak them into existence.

— Why? Because I am jaded. I am fearful. And I am coming out of such a difficult season that was so bad for so long, that I find myself struggling to embrace the good, without looking over my shoulder anticipating the next ruthless reality, that may sneak its way in and devour everything I have worked so hard for.

And yet recently, I have felt God lovingly inviting me to do something so ludicrous that my jaded heart can barely comprehend it….

3 words that are equally terrific as they are terrifying — “Enjoy your life”

But two years ago, I wasn’t any of those things. Two years ago, I was coming undone.

I was reminded of that time, when something popped up in my newsfeed today. A Facebook status from the past, that stopped me dead in my tracks and reminded me of my least favorite story to tell. The darkest one.

If you ever hesitate to watch the news because you’re afraid it’ll give you (yet another reason) to consider giving up on God…

When you’d best describe your relationship with God as “you aren’t on speaking terms,” and you’ve avoided your Bible at all costs, almost as a public declaration to the Lord Almighty himself that:

YOU

ARE

DONE.

If you feel yourself coming apart at the seams…

And the thought of Him looking down on you, as you fall to pieces on the kitchen floor, sickens you.

When the lingering question curious minds want to know is, “It couldn’t possibly be as bad as you say… right?” …as if asking YOU to comfort THEM through YOUR pain is a perfectly logical request.

When you are left to smile through their ignorance and good intentions, all while they unknowingly affirm your greatest fear; you are painfully alone…

If you cringe when people flippantly use words like ‘anxiety’ and ‘depressed’ to lightheartedly describe things such as the congestion on the George Washington Bridge, or what they fear will be the outcome of the latest Bachelorette episode. (insert: eye-rollage, heavy on the attitude)

If you are in desperate need of

Peace…

Victory…

or Proof that God is still sovereign, and that He’s still holding the world in his hands…

If you are afraid that given the chance His deliverance ISN’T on the horizon, you might just let go…

Then this SONG and these VERSES are for you, US!

Lord, hear my prayer! Listen to my plea! Don’t turn away from me in my time of distress. Bend down to listen, and answer me quickly when I call to you.

For my days disappear like smoke, and my bones burn like coals. My heart is sick, withered like grass, and I have lost my appetite… I lie awake, lonely as a solitary bird on the roof… my tears run because of your anger and wrath. For you have picked me up and thrown me out.

But you, O Lord, will sit on your throne forever. Your fame will endure to EVERY generation. You will ARISE and HAVE MERCY… NOW is the time to pity her, NOW is the time you promised to help… for the Lord will REBUILD. He will APPEAR in his glory. He will LISTEN to the prayers of the destitute. HE WILL NOT REJECT THEIR PLEAS.

I’d start by acknowledging the bitter cold truth that no matter the strength of the relationship built, the good intentions expressed or the pinky-promises exchanged, everyone has the capacity to let you down. Everyone! You can either be anchored in that reality or crippled by it.

May you choose tolove fearlessly anyway.

I’d tell you that while you’ll spend the first third of your life searching tirelessly for the person you’re going to marry, you will likely spend the rest of it working TWICE as hard to stay married. Upon realizing this, you will likely want to right hook Cinderella to the throat for not telling you such a thing! And believe me, you wouldn’t be the first one…

I’d tell you no amount of makeup, self-tanner, or fake eyelashes can make you feel worthy enough after a broken heart. At best, they will only serve to make a greater mess once the tears flow. (Mark my words: they will FLOW!)

But when they do, remember even the strong break – but the STRONGER aren’t afraid to admit it. Choosing to be vulnerable in the midst of your brokenness always feels like weakness but it looks like strength; sword-wielding, courage-blazing, dragon-slaying STRENGTH!

So never apologize for the state of your heart.

In the event that one day happiness feels so far from you, when you truly forget what it once felt like to savor the warmth of the sun on your skin, converse effortlessly, belly laugh to the point of keeling over or wake up with anticipation; just know there will be people predestined to remind you happiness is awaiting you in the future, so long as you “just hang on a little longer…”

Which you will do rather reluctantly.

But someday you will be glad you listened.

Someday… But for now you will sob so hard you’ll fear your heart might give out. But it won’t. And that will always surprise you – and on an especially dark day will even piss you off!

Again those said individuals will remind you, “God will never leave or forsake you” and again you will struggle to believe them. Because while you cry to the point of hyperventilation into the palms of your hands – tears streaming down your face – you will also believe wholeheartedly that God is looking down on you…and doesn’t care!

But one day you will come to know God does care …only to forget it once again…

Lather, rinse, repeat.

In those moments where God seems like “the Big-Bad-Bully” on the playground who deviously ties the already-untied-shoelaces-of-your-life together so He can laugh sinisterly as you fall to your face. When you feel beat up, worn down, and rage wells inside you – tell Him!

God can handle it. ALL of it!

He can handle the “…HOW DARE YOU’s???” and the “…WHERE ARE YOU’s???” The threats you make and the fists you shake! He hears your most private pleas for the pain to be taken, for the strength needed to endure even just one… more… day and all those nights you are faced with the (often insurmountable) task of simply falling asleep.

So pray honestly. Always!

One day we will all find ourselves at the same place in life; whilst while we are so genuinely happy for others, we are also so so SO debilitatingly sad for ourselves.

When that day comes, just remember your closet is you best friend; it’s always there and will never tell of the countless times it finds you crying in a heap amidst the darkness and the denim in the name of broken dreams and hopeless nights (…It also won’t divulge you secretly aren’t THAAAT happy for others!)

You see, if I could write you a letter for the moment you find yourself slipping farther and farther away, for the moment you look in the mirror and worry the person looking back at you is becoming less recognizable to the person you once were:

I’d tell you in timeyou WILL get through this. That although you may not feel like it, you WILL stand triumphant over your darkest days.

Because My Love, you are so much stronger than you know.

*** A letter of hope and understanding for the day my daughter goes through the kind of heartache I am faced with today. May the Lord comfort her – and all of you – every step of the way, in much of the same way He has always comforted me ***

I enter stage right and take the platform. My heart is pounding, and my hands are clammy. All eyes are on me. As I fumble to adjust the microphone, my eyes lock with yours, and a deep sigh escapes me.

“….How are we doing so far?”

I look out at the audience who were all crazy enough courageous enough to join me in my 30 Day Challenge– A challenge to quit thinking, quit talking, and quit trying to solve our problems! To instead, give it to God and ask him to show up and do a miracle in 30 days!

My eyes catch a group of you who respond to my question by sporadically jumping up and down and whoo-hooing like you are front and center at a Katy Perry concert… If this is you, you already feel God working in your life, and can barely contain your excitement for how He will continue to show up for you throughout this month!

I am with you!

Others of you are somewhere in the back. I can’t make out your faces because you are rocking back and forth in fetal position, and are murmuring things under your breath that I can’t quite make out. You desperately know you need to quit, have courageously decided you were going to quit, but equally question whether its humanly possible… If this is you, you likely know exactly how many more days, hours, and seconds are left of your 30 day challenge (I have 16 days, 11 hours, and 46 seconds!) You have also likely gone to bed before the sun set a handful of times last week, because you realized if you couldn’t talk or think about your problems, than really…what is there left to do?

Deep Sigh. I am with you….

Then there are those of you who are breaking for the doors the second you see me hit the stage. You have already adamantly thrown up your hands and QUIT ‘quitting’ and have yet to decide if you are more mad at me for suggesting such ridiculousness, or at yourself, for in a moment of bad judgment, following suit…. If this is you, then you’d likely come hunt me down if it weren’t for the fact that I live with 8.4 million other people, and the chances you will ever find me are minimal, at best!

I get it, I do. The truth is, I’m kinda ticked at me too!

So I’m with you…

ALL OF YOU!

And have danced between all 3 emotions, over and over! In the last 4 hours!

But no matter where you are at, or what you chose to let go of last week-

You should know,

It’s not Gods fault.

In the last couple months, I have been anything but shy about airing my frustrations with the Lord. In my desperation I have demanded answers, questioned why, and wondered what I could have done to deserve this. If you recall, it was only two weeks ago, that I screamed at God, punched pillows, and made no apologies….

But what I realized this week is that my current reality is not the ‘Divine torture chamber’ that I made it out to be! (Torturous, yes.. Divine, no…) and that the answer to every question I screamed and sobbed into my pillow late all those nights (and of course, before I ‘quit’ all that!) was right there all along…

in James 1:16-17 it says,

“Don’t be misled, my dear brothers and sisters. Whatever is good and perfect comes down to us from God our father, who created all the lights in the heavens. He never changes or casts a shifting shadow.”

My most poignant questions had asked God: …Why me? …Where were you? …Why would you do this?

The Lord’s response: You got it all wrong my child… I am good. my plan is perfect. I am the creator of all beauty, and though your circumstances and emotions may change (often abruptly) I never will.

I believe this verse begins with a warning to not be misled, because He expects that some day we will be! That when things go disastrously wrong that He knows we may lash out at Him in response…. That we may demand answers and throw punches…. That we won’t know where to turn or who to blame…

…And that ultimately, we will get it all wrong!

You see, the last couple of days have been a disaster; a barrage of spills, and toys! …Bubbles were dumped on the rug, UNO cards were found in my bed, pennies were eaten, and it seemed like every stuffed animal got a ‘bath!’ (…and yet, now that I think about it, I don’t know if my daughter ever did!)

When I couldn’t bear to step on, yet another Lego, and was one more “uh-oh Mama!” away from losing my – already dwindling – sanity, I made the decision to shut it ALL down! No more tv… no more “shnacks”… and FREAKIN. NO. MORE. TOYS!!!!

To be expected my 2 year old threw herself on the ground, kicking and screaming in refusal. Once her yelling had died down, she then proceeded to sulk and roam around aimlessly, not knowing what to do with herself amidst the space and silence.

Moments later though, and too my surprise, her whimpering turned to laughter!

I looked to find that she had ascended her Father’s back, and had completely transformed him into a “Ca-BYYYYY-Oh!” (learning also, that if you kick him under the ribs that he will indeed, go faster!)

I watched as she squealed in delight, taking turns between riding him like a horse, and plopping into his lap to glide down his legs like they were a slide.

That day my daughter learned something new (and wildly entertaining) about her father! Something she may not have fully grasped about him, had she kept pouting, or the distractions been present.

We have the same opportunity, in each moment, and through each emotion, of this 30 day Challenge!

And while I hesitate to kick my Heavenly Father under the ribs (…though I secretly wish He would move faster!) I have found that it often takes quieting my distractions, and putting my ‘mess’ in it’s place. It takes adamantly deciding to quit questioning, quit kicking and screaming, and – for the LOVE – to quit sulking, so that I too, can learn more about my Father.

To learn something I had all wrong…

That while our circumstances are unquestionably bad, our God is forever good in spite of them.

While our emotions may change on a whim, that our God never will.

And while He often allows pain and uncertainty in this life to come, that we can be just as sure His goodness and perfect plan will follow suit.

It started around 9am, Just long enough for me to sit down with my cup of coffee and take a deep breath in the name of starting (yet another) day.

… And then it began.

Construction.

Those of you who know me, know that I am truly one of the most chill human beings. Like chill to the point that I don’t even flinch when my wedding was running 45 minutes late, or when my daughter eats potato chips off the pavement in NYC!

… But THIS. This loud drilling outside my window that was literally rattling every sq inch of my apartment had me struggling to hold it together!

I tried to stay calm, and tried with all my might to distract myself …when the drilling was in the living room, I looked at it as a great excuse to get some dishes done in the kitchen… When the drilling followed me into the kitchen, I moved into the bedroom to fold some clothes…

But without fail, the drilling followed me EVERYWHERE!!!!

I held my composure beautifully

… until nap-time!

If you aren’t familiar with this nap-time that I speak of, it’s the mom’s equivalent of ‘Girls Night’ minus the blood orange margaritas and the little black dress! Nap-time is oftentimes a mother’s only time to unwind, to feel human again (if only for a moment) and to simply do whatever the heck she wants! (Can I get an amen?!?!)

However today’s nap-time would be experiencing a ‘remix’ of sorts thanks to the drilling that was going on IN HER ROOM! And while the ‘original nap-time tune’ was MUCH more to my liking (and may or may not have included watching reruns of Sex and the City and attempting to apply fake eyelashes…) I embraced it as much as I could muster, and turned on every fan in an attempt to drown out the sound, and brought my daughter into my room to lay down with her.

As if on cue, once my daughter had finally fallen asleep (…and my hand literally felt like it was going to detach from my wrist from rubbing her back for so long…) the drilling began AGAIN!!!

This time

IN

MY

ROOM!!!!

Insert: Full blown meltdown.

It is during that meltdown – and somewhere between thrashing around, and violently punching pillows – that I screamed out in frustration and said these exact words out loud to God…

“WHY ARE YOU PUNISHING ME!?!?!”

As soon as the words left my lips, Him and I both knew I was talking about much more than just construction! The words I said were few, but loaded!

They confronted God head-on asking,

WHERE ARE YOU?

WHY DID YOU ALLOW my heart to be broken?

I have followed you DEVOTEDLY, I have loved you PASSIONATELY… WHY would a “God of love” allow this to happen to ME?!

Though it was far from pretty, this was the first time (in a long time) that I had spoken directly to God. Like Reeeeeally spoken to Him!

You see, I had said my ‘please’ and ‘thank you’s’ and prayed before asking to pass the salt at dinner… I always bowed my head (without peeking) during church, and have thanked Him endlessly for the apartment He gave me… but even still, I had yet to confront God about the current state of my life – the seemingly irreparable state of my heart!

A little harmless construction was all it took for me to be truly honest with the Lord…

The question is, What’s it going to take for YOU to be honest with the Lord?

Jesus says, “…Come to me, all of you who are weary and carry heavy burdens and I will give you rest.” Matthew 11:28-19

Though we may not realize it, our God doesn’t turn away from our heartbreak, our tough questions, and at times our confrontational attitude. On the contrary, He invites it!

He goes even further to say (directly to only me of course, and to my current state of unwind) “…Let me teach you, because I am humble and gentle at heart, and you will find rest for your soul.”

Come to me… I will give you rest.

Let me teach you… I can be trusted.

I don’t know about you, but I so badly need rest… and even more, someone I can trust.

And though last week, we may have admirably decided to stop running FROM God, I realized that it’s just as much about running TO Him…

To throw yourself at His feet when life gets ‘noisy’ and problems arise at the most inopportune times. When there seems to be nowhere to escape, and problems seemingly follow you everywhere!

To come to Him, raw, messy, and unedited. Ask the tough questions. Scream. Cry. Demand answers. Punch Pillows, and say things that would get you kicked out of church!

Our God can handle it, ALL of it! No matter how ‘heavy’ the burden!

… And once our heart rate levels out and our voice lowers, (apologize to the pillow…) and let Him teach us.

Let Him teach us to love, to trust, and to pick up the broken pieces once again.

Let His strength take the weight that is crushing your spirit, the burden that each day threatens to tear the little you have left from your grasp. Let Him speak words of ‘gentlesness’ in a world that has unapologetically dealt it’s harshest hand. Let the God who was miraculously raised from the dead, work on your behalf to breathe life into your weary soul, and rebuild all that has been unfairly stripped away.

You see, it’s just as much about not running FROM God, as it is to decide – with every ounce we have left – to run TO Him!

For Our God can be trusted…

So the Lord must wait for you to come to Him so he can show you his love and compassion.For the Lord is a faithful God. Blessed are those who wait for his help. -Isaiah 30:18

There are pictures illustrating wedding day jitters, and another portraying a perfectly wrinkled newborn smirking in her sleep. There is one that captures the rare occurrence of me and my siblings embracing, and another of my daughter warily taking her first steps.

And then there is the picture I hold closest to my heart…

a picture of when I had nearly given up.

The summer sun illuminating the smile I had purposefully painted on my face doesn’t fool me. At the exact time this picture was taken my husband had been sleeping on the couch for weeks, and the broken promises within our marriage easily outnumbered the wedding gifts we had received just two years earlier! We had run out of things to say and even worse, reasons to keep trying to make it work!

…And it was going to get worse!

At the time this picture was taken, I could have never known that there were more lies bubbling to the surface, more fits of tears in store (that were oftentimes so intense, I questioned whether my heart would physically give out) And even more difficult for me to admit, a bout of depression that would have me questioning whether I could endure any longer.

The picture that holds the most significance to me is one taken amidst a raging storm in my life. A storm that pains me to remember, but I am hard-pressed to never forget!

A storm much like what was described in the Bible…

“The waters of the flood came and covered the Earth…

All the underground waters erupted from the Earth and the rain fell in mighty torrents from the sky…

The rain continued to fall…

The floodwaters grew deeper…

As the waters rose higher and higher above the ground, the boat floated safely on the surface.”

Genesis 7:10-12, 17-18

This violent storm that the Bible is referring to is the flood, and from the sound of its enormity it sounds much like the ’emotional storms’ I have found myself in!

God tells us that our lives will be full of many seasons, “planting and harvest, cold and heat, summer and winter, day and night…” but in Genesis 9:11 He clearly says, “… never again will all life be destroyedby the waters of a flood.”

God made a promise to the world (via a rainbow) that He would never again destroy all life, and that picture of me smack-dab in the middle of my heartache proves He never did!

Even so, my heart will always break for the girl in that picture. When I look into her eyes I will always feel pressed to tell her there’s no need to disguise her pain because I know she cries every night in a heap in the closet. Oh, how I wish I could remind her that when she screams out in frustration like a raging lunatic, it’s not a direct reflection of how ‘awful she is’ but how hurt she has been!’

… And that no matter how unfair a hand life has dealt her if she can withstand the storm just a little longer, the storm will settle ‘and she will not be destroyed!‘

Our God promises a life of varied seasons, so we can be certain that at times it is going to rain! Likely even that it will POUR!

But even when life seems most bleak… we will not be destroyed!

Even when we feel most weary… we will not succumb!

Because In God’s hands we will ‘float safely on the surface’ of every storm that comes our way!

Oftentimes it takes staring deep into the heartache of our past, to speak directly to the fear that is overwhelming us in the present. So this week: find a picture of yourself in the midst of the most turbulent storm in your life, and remind yourself that our God will overcome!

He did it before, He will do it again! ( and again!)

“[God] calmed the storm to a whisper and stilled the waves.” Psalm 107:29

I realize that this post may offend certain people: Good people, people who I’d probably really get along with otherwise…

But for the record, I am not sorry.

Last week’s post Worthy of Rubies was me, buttoned up in my ‘Sunday’s best’ and smiling pretty. But over the last couple of days a fire has come over me and I can’t keep silent.

You see, I hate when women stand before other women and use their platform to hide behind facades of ideal marriages, perfect specimens of children and strong opinions on the likes of breastfeeding, vaccines, and church politics…

I cringe when the Kim Kardashian’s of the world pose half-naked in an attempt to prove that they’re still sexy, when any ‘real mom’ feels like anything but! When friends on Facebook post statuses like “ …Made 6 loaves of banana bread, ran 12.8 miles, fed the homeless, and saved a cat, and was still able to get home in time to make homemade apricot pork loin and apple crisp for dinner tonight,” while the rest of us are left wondering how we even made it out of our pajamas today?!?

I don’t know when being sexy and domestically superior made us more of a woman, but let me challenge you with what I believe is the #1 misconception of a godly woman…

Years ago, I took a class in bible college that still to this day gets my blood boiling. It was a class called Christian Womanhood.

Three times a week hundreds of college freshman ladies piled into the auditorium, and who if they were anything like me, anticipated by the name of the class ‘Christian Womanhood’ that we would come to understand what it truly meant to become the godly woman the Lord desires for us to be.

Most of the girls attending the class would one day go on to become pastor wives, missionaries, and christian school teachers. Women who would have the potential to impact other women, communities and the World in POWERFUL ways!

And yet, THIS is what we learned…

– How to execute a wedding. Complete with rehearsing a mock wedding in which each of my peers played a ‘part.’ I however, sat in the audience (on the groom’s side if you want to be specific) uninterested, and unapologetic …I mean, seriously?

– The importance of making dinner for our families each night, and pointed out the convenience of using a crock pot. …Yep, it happened.

– Why we must only read the King James Version of the Bible. But I have no notes on that lesson, because unashamedly, I tuned that one out!

It was also in this class that we did an in-depth study of Proverbs 31 in the Bible. Which wasn’t bad per se, but due to all of the above (and the fact that I actually paid for this nonsense of a class!) I don’t think it would surprise anyone to know that still to this day, I have a physical aversion to any of the topics covered in that class, including the beloved Proverbs 31 woman!

Interestingly enough though, my husband came to me last week and asked me to write a devotion for our church on you guessed it – Proverbs 31! And in all honesty I fought it HARD, as if to completely downplay the significance of it in the Bible.

And yet as I pored over the chapter myself, I realized something I had never seen before, something I can assure you was NEVER taught in my class all those years ago:

Who can find a capable wife?… She is energetic and STRONG… She has NO FEAR of winter… She is clothed with STRENGTH…

Proverbs 31:10, 17, 21, 25

The Proverbs 31 woman is a lot of things- domestic and lovely, successful and well-respected, But most repeated, she is STRONG! Not anything like the passive and weak woman we are so often encouraged to be! She has no fear of winter – the difficult times to come – and is most definitely not limited to planning weddings and using crock pots!

It got me thinking go the times I have had to be strong…

When 2 years into my marriage, when we should have been comparing paint swatches for the living room and eating breakfast in bed (or whatever it is that newlyweds do!) but instead we were battling it out in screaming matches and trying to decided what we would do with the house in the event of a divorce.

…When The Lord asked me to forgive my husband, and when even more clearly, I begged God kicking and screaming to let me move on, to give me permission to break ties with the man I was petrified would hurt me once again! But how the Lord never wavered.

How I was furious and shaken, but STRONG enough to choose to please the Lord above all else and embark on a journey to learn to love my husband again. And for the record, I am so incredibly glad I did!

How years later, we faced an unimaginable tragedy in our church while my husband was away at summer camp. How I wanted nothing more then for my husband to walk through the door, so I could immerse myself into the comfort of his arms, allowing myself to freely fall into a heap of tears with the one person who shared my mutual heartache. And how it never happened…

Because upon returning home, my husband made only one request: we not cry. How instead, he wanted to watch the news footage covering the accident over… and… over… and lay on floor and listen to worship music until late into the night. How he needed me there, and how more than anything he needed me to be STRONG!

How impossible it felt (how impossible it would’ve been apart from the Lord!) but how I sought hard to find my strength in Christ, relying on Him wholeheartedly for my comfort so that I could be strong for my husband, so that in return, he could be strong for so many others as their Pastor!

Oh, how my soul longed in those moments, for a woman to have opened up and spoken to me as a college freshman about THAT! To have a woman stand before me, vulnerable about her overwhelming fears and unworthiness, but of God’s immeasurable strength available to us in spite of it!

And so if I could teach a class on christian womanhood, and if all of you reading were my exceptionally lovely students, I would tell you that the most breathtaking picture of a ‘christian woman’ is not merely a sweet, modest, well-spoken, domestic goddess – but the woman whose strength and unshakeable faith lifts up all those around her despite the circumstance or ‘winter’ she has found herself in. (Prov. 31:21)

I’d tell you that no matter how beautiful of a bride you make, that one day your marriage may feel hopeless. And to remember when that day comes, it’s not a direct reflection of the INADEQUACY of you, but the potential GREATNESS of God if we allow Him to restore the broken pieces left of our hearts, and our vows.

That one day, the strong men we marry may need OUR strength to literally and physically pick them up off the floor, and that it won’t be a damn crock pot that will save the day, but the fire deep within us to FIGHT for our marriages and for our husbands to be the godly men that the Lord desires them to be!

Because the truth is, EVERYONE can let us down. But by choosing to find our strength in Christ, there is NOTHING God can’t grant us, and NOTHING He can not restore!

We need only to turn to Him, for He is the only one capable of giving life to our broken hearts and the strength we need to keep holding on.