Gems are small yet valuable. Consider this book as a treasure chest of informational gems for losing weight and gaining health. I have experienced their sparkling brilliance in my own life. They helped me to shed more than seventy pounds of excess weight. It is my pleasure to share them with you.

Professionally converted for accurate flowing-text e-book format reproduction, this unique book reproduces twenty important government documents, reports, and studies dealing with World War Two military dramas involving the Chindits, Orde Wingate, the Burma Campaign, China and India.

Just like most people in today’s world, I have constantly been trying to lose weight for most of my life. Whether it’s because the media makes everyone look so skinny n perfect or slates anyone who carries a few extra pounds pretty much everyone wants to be healthier and look slimmer.

The Slim Switch: Overview & All Procedures
The Slim Switch Weight Control Program is a system which can turn you into one of those lucky people who stay naturally, healthily slim - despite the fact that they take no extra exercise and certainly don’t starve themselves on diets.
Choose what you want to weigh right now and arrive there without starvation, willpower or effort.

We have long suffered from a battle of the fats for too long. But the acculmulation of fat is also due to inflammation. When we while away the inflammation blues the fats get whiffed away too. This book will tell what are the fat burning foods that will lead to weight loss.

This book helps you to reduce weight naturally without performing any strenuous exercise or diet control. It highlights the ill effects of excessive sugar consumption, importance of stress control, medicines for weight loss, food choices, alternative medicines, effect of excess weight on body etc. This book also acts as a guide to reduce weight in women suffering from PCOS.

No matter what slimming course you are on, it shows you some very revealing facts, and how most people try too hard and get fed up. It is not a large, hard to read book, just an amazing guide packed with details that may hopefully, once and for all, get you onto the right road at last.

No matter what slimming course you are on, it shows you some very revealing facts, and how most people try too hard and get fed up. It is not a large, hard to read book, just an amazing guide packed with details that may hopefully, once and for all, get you onto the right road at last.

The book Getting Back in Shape by Olympic champion Ekaterina Serebrianska is devoted to all the above-mentioned issues. Ekaterina’s tips help women change their lives, look attractive, feel healthy, and happy. The book covers the following topics: balanced nutrition and healthy diet, Olympic champion secrets – how to lose weight without dieting, effective workout at home & beauty tips.