Food Report from Japan

Photo & Painting

Animal Cafes in Japan!

Let's Go To Owls Cafe!

Let's Go To Birds Cafe!

Let's Go To Rabbits Cafe!

Let's Go To Cat's Cafe!

Mind & Body Fitness

BEST Low Back Pain Releasing Exercises

"I had 3 Acute low back pains in my life and I selected WHAT HELPED. These exercises are for my future memos as well as yours. I normally add these LBP exercises in classes when students have LBP."[ For Chronicle LBP ]