If youre feeling extra sensitive at the moment youre not alone.
The work we do to better ourselves and grow towards the light is not easy and involves repeated visits into our own inner darkness to clear out the closet, for this cannot be done in one time.
If it seems like the more we move forward the more we seem to move backwards its because the more we align with the Light the deeper we need to go in and clear deeper held wounds within us.
Please keep that in mind and in perspective as in some moments it may seem as the ‘lights have gone out’.
In these moments you need to be extra gentle with yourself and hold the space for these wounds to surface and heal.
The only way to go through this in a healthy and constructive manner is to embrace all of you and show yourself lots of love ♡
You know the love you show a small vulnerable child that is hurt..that kind of love..because that is you..and its totally ok and needed to love yourself..thats how we Heal♡
Do what you can and feel to show yourself some love and if you feel the need dont hesitate to reach out for help if things get overwhelming, that too is showing yourself Love ♡
Sending much Love
Mia

Somewhere in the midst of moving forward..trying to achieve..staying positive..there is our soul that gives us a pull every now and then showing up as us feeling very sensitive..emotional..vulnerable.
We are reminded of our Humanity..of our Hearts..of our Souls..of our Emotions..
While it may feel a bit difficult..there’s absolutely nothing wrong with it..in fact quite the contrary..
There is Beauty..Richness of our Being..for after all we are not machines..but Souls..
We Yearn for manifesting our emotional beings..providing the fullness of our existence.
In being in tune with our emotional selves we make sure we are contributing our sensitivity to the whole of Existence.
The World needs much more of that
And so does each and every one of us.
Overriding emotions robs us of life and robs the world of compassion.
Many of us were not taught to embrace our emotions nor supported in doing so..that doesnt mean we cant start now..wherever we are..there is no time limit at all and in our understanding of this we begin to Grow and evolve..becoming Richer and more fulfilled as individuals and as a whole.
Be there for yourselves..embrace your emotions..your vulnerability..show yourself some compassion and in doing so we all can learn from each other to be more Human more Compassionate and Embrace Each Other ♡
Blessings on your journey
Much Love
Mia
*Image taken from Kahliya‘s ‘Soul Inspiration’ Message Cards
Available in Kahliya’s online shop

If you are feeling emotional and maybe even triggered these days
Love yourself through whatever comes up for you
If things come up to trigger your peace
If old wounds show up again from out of no where
Be gentle with yourself
Youve come a long way
But dont be disappointed
If more pain reappears
That only means it comes from deep inside
And is ready to be cleared
And that is a blessing indeed
For you shall be all the more freed!
Understand that we are complex beings
And painful situations go deep.
There are layers to dismantle
And free ourselves to become the true beings we were created to be.
All has served as lessons
Let no anger or resentment
Stop your flow to your own beauty
Show yourself compassion
And others too
Release resentment towards others
And Allow them their own path of evolution and lessons
Bless them on their way
Practicing this emotional detachment
Will free you in more ways than you realise
It will also help you understand how we all have our journey and the best we can do for ourselves and the whole of Creation is to become the best of who are ♡
So be kind to yourself and others
Tread gently
Take time out if you need
Breathe deeply
Resource yourself in Nature
Allow the space for you and others
To process and grow
Above all
Show yourself love
For in doing so
You shall allow Healing to take place
And you shall show others the way to do so too ♡
Blessings and much love on your journey ♡
Mia

Energies are very tender today..
Please be extra gentle with yourselves ♡
We all deserve tender loving care..first and foremost from ourselves ♡
How will you show yourself some love today?
Showing ourselves love ensures we have the love vibe circulating ♡
If we want this world to be fueled with more love, we must begin with ourselves ♡
Thats how we heal this world ♡
We are All Worthy ♡
We are All God’s Creation ♡
Sending much love ♡
Mia
*Image taken from Kahliya‘s ‘Soul Inspiration’ Message cards available in Kahliya`s online shop

Today is ‘Love yourself day ‘ ! 🙂
You may be feeling a bit overwhelmed..with all thats been going on and perhaps even some more of your own deep wounds have been triggered and surfaced for them to be healed and released.
Please be very gentle with yourselves.
Show yourself some Love that you deserve from yourself.
Caring for yourself will help you better connect and understand yourself and will also help you rebalance yourself back to a path of health and happiness ❤
Hopefully the weekend will provide you with some moments of quiet time and self re-tuning.
Best wishes for a peaceful weekend
Much love
Mia

This is Huge
Mainly in the way that if and when we really “Get it”, we can create the breakthrough we so wish for..
When there is that old wound that keeps showing up.. continues to be stepped on..it is because we need to heal it and release it..and it will not go away until we do..which is the reason we see ourselves reliving variations of the same during our lifetimes and wonder how to get rid of this!
Even for those of us who are quite aware and have done so much work on ourselves, that sting can still be there reappearing and we just dont know what to do with it anymore..
The thing is, if you have the courage to look at it ‘in the eye’truly in depth, can you see how this does NOT represent who you truly are?
Are you able to see the fullness of your magnificent being right through this?
Can you see your true beauty?Your talents, your good heart,your capability for Joy and Love, your gifts you have to share with the world?
Can you see now how carrying this wound as somehow representing you is a distortion of your true shining being, and how continuing to carry it continues to block your way to happiness and to fulfilling your own true soul manifestation, your mission here on earth?
We go through what we go through in life to see who we are despite any thing and everything life throws at us, and to learn compassion for those who go through similar difficulties.This does not mean we are to embrace the situations or the people who represent these situations , but we are to move on truly releasing them only by truly releasing what these represent , for this does not represent our Higher beings or the path to manifesting our highest truth.
In seeing the true you right through it all, the whole shining you, waiting to burst with Life force, you are totally capable and finally willing to release and even forgive the misgivings of others and cant wait to move on to manifest who you truly are, for you have so much Good to create !
Now..How liberating is that?
Whoooohoooooo
Freedom to your Spirit
Huge step for Soul Evolution!
Blessings on your journey
Much Love
Mia

Another way I like to care for myself is self massage
Self Massage with Natural Cold Pressed oils and essential oils is a great way to calm, re balance your whole system , finding your center, as you apply the oil and spend some time with yourself, connecting with yourself, feeling where certain parts are in need of attention, you are entering a process of self healing and showing yourself care and love.
Unfortunately we are not used to that..we spend our time mostly on the move, searching for ‘quick fix’ answers to our needs outside of ourselves..when all along the answers are within..
We all have ‘Higher selves’ full of Divine understanding and knowledge..our bodies in themselves have a sacred knowledge that respond to gentle care through our nerve tips.
Calming ourselves back to center allows us to understand ourselves better and find our own answers, as well as our own energy and power source 🙂
Working with products created from the gifts of nature intended for our healing is a great way of appreciating creation and working in harmony with it..finding again that harmony within..for we are part of creation too ❤
Have fun creating your own blends..use only high quality oils..
On Kahliya`s Site there are basic instructions for self massage ❤
There are also currently 2 Massage oil blends in Kahliya`s online shop, if you wish to take a look, one designed for calming and uplifting and the other for a soothing grounding effect.Both available in small and larger sizes. 🙂
Sending Love and warm Blessings
Mia

"...it is not the image you would see
nor the song you would hear,
but rather an image you see though
you close your eyes
and a song you hear though you
close your ears...
beauty is life when life unveils
her holy face.
But you are life and you are the veil..."
Kahlil Gibran