Christian Mindfulness Grief Group

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Christian Mindfulness Grief GroupDrop-in Group (Please R.S.V.P. within 48 hrs, open space)Mondays 10:00 to 11:00 am $30This Christian Mindfulness Bereavement Support Group supports adults from Orthodox, Catholic, and Protestant Christian traditions to incorporate Christian spiritual and faith-based Acceptance and Commitment Therapy (ACT) practices, Christian grief resources, and traditional grief therapy practices to better manage, process, and adapt to their grief. Participants have a chance to benefit by sharing their stories and using a variety of grief processing techniques and Christian-based mindfulness techniques in a supportive environment with others who can truly relate to their pain and experiences.