Experience Oldham Active

Pilates

Pilates at Oldham Active is designed to improve your postural strength, as well as increase flexibility & mobility throughout your whole body.

By practicing this exercise regularly, you can help drastically improve your posture, overall flexibility and mobility too. Pilates is also good for reducing stress and tension, and is suitable for all ages and abilities.

This is a general class, suitable for all people ages 11 years & older.