January 12, 2011

Disappointed that I have not lost anymore weight than I have. I hope more starts coming off. I am eating correctly and I am exercising as much as I can without hurting myself. It has got to come off. I am only asking to get under 200 lbs and that is not much to ask. I know.... slowly but surely.... the weight will come ...

January 11, 2011

I am still trying to lose this darn weight and to reboot my metabolism. I now have the help of a nutritionist and a exercise coach by phone to help. They are from my husbands job. I am doing what I can since my knee surgery and I have now moved my main carbs to lunch. I find the more carbs I eat the less I lose or I stay the s...

August 16, 2010

I gave up salt, now if I have anything like Campbell's soup I gain weight. I don't understand it. Is there a natural appetite suppressant out there????? I have got to lose weight even with this broken finger.

I go up and down on the scale depending on how much water weight I have. It started for me when I gave up Diet Coke. I talked to the dowcor about it and he thinks it will just take time for my body to adjust. It heat is the issue, then Im looking forward to a skinny winter. I started a group "Fabulous Fifties Challenge" this morning. Maybe you would like to join. It is all about challenges in weight lose after 50.

August 2, 2010

I am starting new again. Did not change anything. I just decided to start again today and see if I can lose some weight. I know at first it will be water weight but then hopefully I will lose fat. I eat good. Just have to cut down on the alcohol and salt again because I am retaining water. If my friends can lo...

July 25, 2010

Scales going in the wrong direction. With this horrible heat and humidity and having to do work outside, I am retaining water. I am beginning to feel that losing weight is a thing of the past now. Dont know what happended. I eat healthy and I can not believe alcohol can make you gain weight if you stay in the calorie range. I stay ...

July 21, 2010

The site is acting strange today. I will add Buitoni Shrimp & Lobster Ravioli one serving and Blueberries/ Strawberries with whip cream on a sponge cake for dessert. I know I am still in the calorie range.

July 20, 2010

Well if it is not hard enough for me to lose weight, I went and blew it all yesterday. I spent the day shoveling mulch and replanting my strawberries. I got extremely hot and in between the heat and shoveling I also went swimming to cool down. I was soooo hungry last night that I ate 3/4 of a small walmart pizza and then I had blueberries and ...

July 12, 2010

I have decided that I need to learn to like myself at the weight I am at. No matter how hard I try I just dont seem to lose. I have tried eating a little and I have tried eating more and no weight loss. I eat very healthy and my cholestrol and Blood pressure have all come down but this darn weight has not. Noooo, I have no...

June 16, 2010

Been craving soup late at night. It does make my stomach feel better. I bet it is the salt that I am craving. I do choose light soup and healthy soup but tonight it put me over my calorie limit. Maybe it is because I have been soooo hot lately. This humidity has got to go. I can take the heat as long as there is no h...

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