Caulfield Remedial Massage and Its Benefits

The professional remedial massage therapists have ample training in assessing the body and observing changes in the body before implementing a treatment option that is suited for you. On top of the feel-good message, the professionals have been trained to use certain techniques that help them to address the patient's injury, joint and postural problems on top of improving circulation, minimizing pain and providing that sense of wellbeing.

Reduction of stress

You shouldn't underestimate the need for relaxation. With remedial massage, you are able to relax and feel calm. This plays an important role in the reduction of anxiety and stress. The pampering and soothing benefits help in the release of endorphins-which is the feel-good hormone. On the other hand, the hormones that induce stress, such as adrenaline, cortisol and norepinephrine are minimized.

Immunity boost

When the stress hormones are minimized, it becomes possible for your immune to work in a more efficient manner without any problem. On top of this, massage helps to improve circulation and the drainage of the lymphatic and this also helps to boost the effectiveness of the immune system.

Heighten alertness of the mind

Once you get an opportunity to relax and get rid of stress using the massage treatment, it helps to improve your alertness as well as mental clarity.

Release muscle tension & pain

When you undergo good massage techniques, it becomes possible to release the trigger points, elongating and stretching muscles and also helping in the adhesion breakdown. It becomes possible for the therapist to focus on the stiff areas as well as those which are injured or sore. When the flow of blood is increased to the tissues, this helps to minimize tension and pain. It also helps to oxygenate cells and get rid of toxins from the body.

Increased mobility of joints

When muscle tensions are released, this helps to improve movement in the range of joint movement. it becomes possible to return muscle function and this helps in the improvement of joint movement.

Improved posture

Massage plays an important role in relieving of tensions, particularly in the neck as well as shoulder areas. This is something that commonly affects people who sit for long hours behind a computer. It also becomes possible for the lower backs to tighten as a result of long sitting periods. With remedial massage, it is possible to overcome these issues as muscles are lengthened and the body balances out for an improved alignment of the posture.