Looking for a new workout today on MoveMeFit? Try one of Kelly Coffey-Meyer's! I mean, check out those guns!!

Here's a quick bio from her website:

http://www.coffeyfit.com

Teaching since 1983, Kelly Coffey-Meyer has designed and implemented group fitness programs in the largest clubs in Philadelphia and New Jersey. She was the first person to bring AFAA to Philadelphia in 1988 and has earned her programs the 'Best of Philly' awards.Always a competitive athlete, Kelly earned a field hockey scholarship and a Bachelor of Arts Degree in Communications at Rider University. Her life-long fitness training for sports and wellness was further utilized to compete in body building in the early 1980's.In 2006, Kelly threw herself in the filming and producing arena to raise awareness of Dimentia for her father. In the six short years she has been in the DVD business, she has successfully released 19 workouts worldwide, frequently ranks on Collage Video's Top Ten list, has created the newest form of stepping called Stepboxing, and is the founder and creator of the 30-Minutes to Fitness workout series. Kelly has been recognized by the industries best, including Fitness Magazine, USA Today, The University of Pennsylvania, and has been published in Oxygen Magazine.Now in her late 40's and the mother of two boys, Kelly remains rooted in the fitness industry where she continues to inspire others in their quest for health and fitness.Kelly is certified through AFFA and AAAI.