Healthy packed lunch for Budding foodies Back at School

First of all, start with real bread. Honest, homemade delicious bread. Here’s a ‘chuck it in a bowl, work until smooth and stretchy, leave to rise, shape, leave to rise again and bake’ recipe from the Real Bread Campaign. I’m planning on having a bake bread routine. And whilst I’m at it I’ll also make sure to make some bread rolls. What you easily could do then is to throw in some chopped tomatoes in olive oil and some ham and cheese for a scrumptious result. These bread rolls are perfect as a treat on Fridays, at the end of a long school week. Tip: Make plenty and freeze.

Tip: There’s no need for crisps, energy bars, fruit- or cheese strings. Avoid processed and ready made foods. Key is fresh, seasonal (and organic if available) food, that will boost your child’s energy, and keep them going the rest of the school day.
Crispbread by Ryvita, with its wholegrain goodness its simply brilliant as a snack, in addition to chopped vegetables.