This year in New Zealand, the very first International Day of Yoga – Sunday 21st June – coincides with Midwinter Solstice and Matariki. To celebrate this fusion of Yoga and multi-dimensional mindfulness, Ali at Sadhana Yoga is offering a free event: ‘Empowerment Meditation’, Harmonising the 7 dimensions of being.’

To get a personal invite to this event email Ali at sadhanayoganz@gmail.com

THIS IS A FREE EVENT: All you need to bring is an enquiring mind and something comfortable to sit on (cushion/ foldout chair). Optionally, if you want to share light and inspiration, bring a beeswax or soya candle.