hannah

Being a road warrior can be stressful and an obstacle to achieving your health goals. Whether you’re traveling for business or pleasure, it can be easy to seek out the familiar glow of the fast food signs in an unfamiliar setting. But, as Hannah Curlee from H2U shows us below, there are a few simple…

It has been a year since our colleague Hannah Curlee finished her outstanding participation in the 11th season of NBC’s reality show The Biggest Loser. Her positive energy, dedication and charisma, have allowed her to become an inspiration for people around the country. Hannah took a few minutes out of her busy schedule to share…

You can’t hit what you don’t aim for. In order to reach your goals, you first have to know what they are. Second, you have to break them down into small actions. Don’t try to do it all at once. Start with one small action that moves you in the direction you want to go.…

Holiday food is delicious. Healthy? Not so much. Hannah Curlee, from NBC’s The Biggest Loser, shares some of her ideas on ways to avoid losing sight of your personal health goals during the holiday season. Don’t worry, she’s not going to beat you up because you enjoyed your favorite green bean casserole. But she does…

Last season on the Biggest Loser, millions of viewers watched Hannah Curlee and her sister Olivia compete week after week on their way to the finale where the winner would be named. In the end, Olivia took home the title of Biggest Loser with Hannah coming in just behind her. What many people probably don’t…