If we were to channel Donna Meagle, played the ever so beautiful and talented Retta on Parks and Rec, she would say that Chris Pratt has really turned into one fine lookin' mofo.

And she is NOT wrong!

We caught up with the funny man at this year's PaleyFest 2014 and he had soooOOoooo much to say about his role as Andy Dwyer on Parks and Rec vs. Peter Quill in Guardians of the Galaxy.

First of all, as you can see, he had to get majorly jacked for the action movie, which is far from his normal routine, but when you hear him describe his daily regimen to get in character for Andy, you're going to LOLz all over the place.

Watch Chris go into detail about his REEEEDIC diet and fitness routine (above)!

And, check out our other EXCLUSIVE PaleyFest 2014 Parks and Rec vid HERE, as well as the rest of our coverage HERE and HERE!!