How did my first week on the Healthy Glow Co. meal and fitness plan go you may ask? It went perfectly. I was pushed further than I thought I could go and learned so much about food and fitness. I grew a lot in my health journey this week. In honesty I did decide to complete these 6 weeks because I wanted to tone and lose a little. But in just this one short week I learned something. I felt good about my body just the way it looks because I was taking care of it. The workouts I thought I would never be able to complete were done. This was my get back on track call. My look what my body was made to do realization. I am happy with it and ready to finish these 6 weeks stronger in body and mind ready to continue on in my own way of taking care of myselfHere we go @healthyglow.coweek.By the way this was a roasted veggie polenta bowl that was...#strong#healthyglowco#hgccommunity#fit#fitness#health#food#nutrition#feelgood#loveyourbody#clean#realfood