We Provide Healthy Solutions

Element Fitness comes to you, wherever you are. Call us and we'll set up a time and place, wherever you want.

We all join a gym to get in shape, to feel good about ourselves and to get healthy, but have you ever wanted to have a fitness company work to bring the gym to you?

That's the mission of Element Fitness. To alleviate that sense that it is a chore to go to the gym - never mind figure out what you should do, what you can do, or whether doing it will result in the desired effect.

Element Fitness is a private fitness company designed to bring all modalities of fitness to the individual client. We have personal trainers, massage therapists, running specialists, boxers, kick boxers, and diet and nutrition experts. We bring the fitness world to you.

We have a new space! Come by and take a look:

Let the team at Element Fitness get you to your goals faster and more safely and efficiently than you might on your own. Achieve the body you want and the health benefits that go with it - or simply get moving again - that's what we're here for.

The team at Element Fitness is steadily growing so we will always have someone specifically suited to your needs available when you want to train, get a massage, speak to a nutritional expert or get some boxing time in. Whether you feel the call to get out there because the weather is great and you want to do a little running or because you've been meaning to for ages - we are here to take care of your every need.

Sloan Kettering has the best information about herbal, botanical, and alternative supplements and treatments here. A must for everyone who takes supplements or is concerned about their own or their loved ones' health.

While many herbs, supplements, and treatments may be of some benefit, or at least not actively harmful, many are both dangerous and toxic. Please look up your vitamins, supplement, or alternative treatments and medicines here before you do anything that may injure you. For a direct search, click here.

One of our other favorite resources is the Mayo Clinic's wonderful online resource here, where you can check symptoms.