Servings

Healthy Living

Diabetes Center

Diet Exchange

Nutrition Bonus

Celebrate the fall season with this easy-to-make vegetable casserole. As a bonus, the squash provides a good source of vitamin A.

Nutritional Information

Serving Size 8 servings, about 1/2 cup each

AMOUNT PER SERVING

Calories

140

Total fat

4g

Saturated fat

1g

Cholesterol

30mg

Sodium

210mg

Carbohydrate

24g

Dietary fiber

2g

Sugars

4g

Protein

4g

% Daily Value

Vitamin A

80 %DV

Vitamin C

8 %DV

Calcium

4 %DV

Iron

8 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

Ratings & Reviews

Rated 5 out of
5 by
leannethegreat from
I loved this recipe, and served it with another recipe found on this website, Raspberry Marinated...I loved this recipe, and served it with another recipe found on this website, Raspberry Marinated Salmon Filet. Try It!

Date published: 2006-06-25

Rated 4 out of
5 by
globaljuju from
Light, fluffy, and very easy to make.Light, fluffy, and very easy to make. I used fresh, cooked crook neck or butternut squash. A very nice side dish!

Date published: 2006-03-07

Rated 4 out of
5 by
tiggerbud20001 from
Wonderful, different taste than usual squash than I make.Wonderful, different taste than usual squash than I make. My whole family loved it, will make often

Date published: 2005-06-25

Rated 3 out of
5 by
myoki from
This may be the only way I eat squash.This may be the only way I eat squash. I am not a fan, but this made it tolerable.