Spagetti Squash can be found at your farmer's market from fall into late winter. Easy to prepare, and fun to eat. A small spagetti squash 1.5 to 2 pounds is fine for full dinner serving for one person, a bit bigger 3 pounds or more to serve 2 people.

I serve cooked, pulled Spagetti Squash with my favorite Hearty Vegetarian Tomato Sauce that I often make to go with pasta. On Spagetti Squash you save big on those precious calories when dieting.Submitted by: FRENCHYLOEB

this spagetti is a much healthier and hearty version of our familys regular spagetti, eating this comfort food makes you "feel" like your cheating on your diet, but thank goodness, your not...large portion tooSubmitted by: THIMBLETACK

This is a little better way to get your veggies in. You can also add some tomatoes to color it up a bit or some more spice. Salsa added after it is served is a nice way to liven this up as it is more of a filler dish that I use when I have had a bit of an indulgent day!!!Submitted by: LMCNUTT69