Remember to Stay Active, Even During the Cold Winter Months

I'm sitting here panting, sipping on a glass of ice water as if I've been lost in the desert for months - the downside of testing out that dusty treadmill sitting in mine and my mother's living room.
It's true that treadmills don't sound too appealing, but I started out aiming for only a fourth ...

For me, the music choice for all-out energy is Gustav Mahler's Symphony No. 3 which begins with 9 unison horn players. Awesome!!! The power is inspiring....at least if you are a horn player or a fan of Mahler.