DDR Superstar

It is time to finally take steps in the right direction and set myself free of the eating patterns that I developed in college I want stay at one healthy weight instead of going up and down 20 pounds every couple months. I plan to use my old food diary, and a tentative menu during the week to try and get on track.

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How Often Do you weigh yourself?
Almost everyday while I'm in the maintenance stage, and when I'm losing every other day. But I post up on here on set days. I've been a little lazy about it lately though.