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Aubrie Fontanini

Sustainability and Climate Change Consultant, Denver, COKatie’s questions, insights, and roadmap helped me not only get unstuck but propel me in the direction of truly being madly in love with life and myself. So much so that at times I felt a little anxious (in a good way) as I knew I was uncovering BIG things. I’m happier and more confident in my body, career, and slowly in my relationships. I’m no longer relying on food to make me happy. And the best, I’ve gotten in touch with who I am and what I want instead of living my life for others.

FULL story:
I desperately wanted to be madly in love with life and myself – problem is I was living my life for someone else and had lost who I was and what I wanted. I was using food to comfort myself and had lost my passion for life. I felt STUCK.

Katie’s questions, insights, and roadmap helped me not only get unstuck but propel me in the direction of truly being madly in love with life and myself. So much so that at times I felt a little anxious (in a good way) as I knew I was uncovering BIG things.

I’m happier and more confident in my body, career, and slowly in my relationships. I’m no longer relying on food to make me happy. And the best, I’ve gotten in touch with who I am and what I want instead of living my life for others.

I can’t say how wonderful this experience has been for me. The changes all happened so slowly, progressively and beautifully that it is here to stay for good. It was one of the best, healthiest and most positive things to happen to me in a long time. Katie is AMAZING!

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Katie’s infectious joy and resolute commitment to sisterhood has helped me become more confident in my gifts and my vision for what I want to create and share with the world.

SDS Immersion was such an amazing experience in that it completely shifted how I view myself and my life. It helps women break free from the molds we’ve set for ourselves and Katie gives us the tools to keep us from falling into old habits. Once you’ve tasted how much better life can be through SDS Immersion, there really is no going back. It’s life changing!

Before SDS, I had a fear of failure, felt stuck in my daily ho-hum routine, and felt frustrated because I wanted so much more from my life but didn’t know how to get it. SDS Immersion helped me to act in spite of my fear and take ownership of my days by giving into to my desires. I also become completely in tune with my body by paying attention to how food made me feel. I don’t give into cravings like I used to, if I have any at all. I realized that everything in my life is a choice. I choose in what direction I want to go. I choose how I react to things out of my control. I choose how I want to spend my time and who I want to spend it with. This was very powerful for me and I’m still trying to grasp what direction I want to steer myself because now the possibilities seem endless!

My husband told me that ever since I joined Immersion, I seemed happier and like a whole new person. He doesn’t notice a lot and so I knew my change had to be pretty drastic for him to pay attention :) By using the tools Katie gave me, I’m now able to live my life to the fullest by doing the things I love and opening my my heart to myself. It’s been the best thing I’ve ever done for myself…ever.