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Magnesium plays an essential role in maintaining and promoting efficient muscle function and nerve transmission. Magnesium assists in the reduction of nervous tension, anxiety, stress and sleeplessness.

Vitamin supplements should not replace a balanced diet. This product contains selenium which is toxic in high doses. A daily dose of 100mcg of selenium from dietary supplements should not be exceeded. Selenium containing products are not suitable for use by children under the age of 15 years.

Always read the label. Use only as directed. If symptoms persist consult your healthcare practitioner.