How Introverts Can Optimize Their Energy Effectively. Please subscribe our channel here Subscribe : https://www.youtube.com/c/BehindTheScienceFacts?sub_confirmation=1
.
Please help BehindTheScience [BTS] to gain more vibrations by sharing this video to your family and friends.
In this video, I'm going to share with you how introverts can optimize their energy effectively. If you find this information is helpful to you, make sure to like this video and subscribe to this channel so you won't miss any of our interesting updates in the future!
Please do share you thoughts in the comment below!
------------------------------------------------------------------
CREDIT:
Author of the article: Michaela
https://introvertspring.com
------------------------------------------------------------------
Other amazing videos:
Why Lunchtime Sucks For Introverts: https://www.youtube.com/watch?v=Sy9G7Z70sJw
DearIntrovert: Stop Saying Yes to Things You Hate: https://www.youtube.com/watch?v=wqkEcWYDADs
How To Stand Up For Yourself as an Introvert: https://www.youtube.com/watch?v=Ap91Nfav024
------------------------------------------------------------------
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Sony a7R II Camera: https://goo.gl/jhR5Fl
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Sony 55mm Lens: https://goo.gl/Ua4F8n
Sony 90mm Lens: https://goo.gl/plWU2U
Sony 24-70mm Lens: https://goo.gl/KD0N8R
Sony 70-200mm Lens: https://goo.gl/uIJMss
Audio Technica Mic: https://goo.gl/p4lQ2i
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published:27 Aug 2017

views:2441

Whether or not you're dating an introverted boyfriend or girlfriend, here are 5 ways to care for introverts. Extroverts may find it hard to date an introvert, because of the difference in the introvert-extrovert personality. Introverts prefer more alone time less energy related activities while extroverts prefer to socialize more and do things that are considered more exciting. Introverts may find it hard to communicate to an extrovert their needs. This video is a simplified way of how to love and care for an introverted friend or significant other. If you're an introvert, you can share this video to your extroverted friends so that they get it.
Article Referenced: https://www.psych2go.net/how-to-care-for-the-introverts/
More Psych2Go here: http://youtube.com/psych2go
Art + editing by Joy: https://www.instagram.com/joyzarts
Voiceover by lilyloo: https://www.youtube.com/channel/UCiMhc6xKFcNiB7zViatsCcw
Contact Psych2Go:
Website: http://psych2go.net
Twitter: http://twitter.com/psych2go
Facebook: http://facebook.com/psych2go
Tumblr: http://psych2go.me
BGM:
"ClearWaters"
Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution3.0
http://creativecommons.org/licenses/by/3.0/
Licensing or business inquiries here: psych2go@outlook.com

published:14 Apr 2017

views:268688

In this video I talk about living life as an introvert, sharing some rules for living from my introverted perspective.
What do you guys do to manage your energy as an introvert? Do you find introversion / extroversion an interesting topic? Love you lots xoxo
PS did anyone think of the x factor song watching this? http://bit.ly/2rb94Hv
If you liked this video, you should subscribe! I make videos like this every week xoxo
⛅ SocialINSTA - http://instagram.com/muchelleb
SECOND CHANNEL - http://youtube.com/channelnotes
⛅ Videos You Might Like..
MyRoom Tour - http://bit.ly/1YjRJ6g
Tips on how to Improve your Week x1000 - http://bit.ly/1VFphg4
My Decluttering / Minimising Playlist - http://bit.ly/20nSfSs
⛅ Things I Mentioned
The introvert brain explained (the initial images explaining introverts vs extroverts came straight from this article, it's a good read!) - http://bit.ly/2s9ekc1
⛅ Music
https://theartistunion.com/dyallas - The Fear
⛅ About me
I'm into self-discovery, minimalism, learning new things, nice people & salted caramel anything.
Once a week I upload a video with my take on living an intentional life xo
If you want to get in touch with a business enquiry, shoot an email to hey@muchelleb.com.au

Recorded for the League of CreativeIntroverts – a little tactic I use to balance out my energy when I'm feeling drained!

published:09 Oct 2016

views:201

♥ 21 DAYS TO CHANGE YOUR LIFE: http://bexlife.com/21mantras
♥ YOUR FREE MEDITATION DOWNLOAD: http://bit.ly/peace3
♥ JOIN MY PRIVATE FACEBOOK GROUP: http://bit.ly/xenbliss
------- GET MORE GOODSTUFF BELOW -------
Are you an introvert, an empath, or just generally shy? This is how I deal with energy hangovers.
Your mantra: "My energy is a precious resource. I spend, save, and budget my energy wisely."
I'm obsessed with connecting with you live every day on Periscope!
Follow me @BexLife for daily weekday mantra motivation, meditation, chats, and Q&A at 11:11am EST (replays available for 24 hours). I'm also checking in with all kinds of fun behind-the-scenes looks at my life - playing with babies, hanging with friends, and traveling to special events.
I'm having so much fun, and I can't wait to see you there!
✔ WEBSITE: http://bexlife.com
✔ INSTAGRAM: http://instagram.com/bexlife
✔ TWITTER: http://twitter.com/BexLife
✔ FACEBOOK: http://facebook.com/BexLife
✔ SUBSCRIBE: http://bit.ly/SubBexLife
DISCLAIMER: This post/video is designed for educational and/or informational purposes only and should not be used in any other manner. This information is not intended to substitute informed medical advice. You should not use this information to diagnose or treat a health problem or disease without consulting with a qualified health care provider. A consultation with your health care professional is the proper method to address your health concerns. You are encouraged to consult your health care provider with any questions or concerns you may have regarding your condition.

published:24 Aug 2015

views:5798

http://www.ted.com In a culture where being social and outgoing are prized above all else, it can be difficult, even shameful, to be an introvert. But, as Susan Cain argues in this passionate talk, introverts bring extraordinary talents and abilities to the world, and should be encouraged and celebrated.
TEDTalks is a daily video podcast of the best talks and performances from the TED Conference, where the world's leading thinkers and doers give the talk of their lives in 18 minutes. Featured speakers have included Al Gore on climate change, Philippe Starck on design, Jill Bolte Taylor on observing her own stroke, Nicholas Negroponte on One Laptop per Child, Jane Goodall on chimpanzees, Bill Gates on malaria and mosquitoes, Pattie Maes on the "Sixth Sense" wearable tech, and "Lost" producer JJ Abrams on the allure of mystery. TED stands for Technology, Entertainment, Design, and TEDTalks cover these topics as well as science, business, development and the arts. Closed captions and translated subtitles in a variety of languages are now available on TED.com, at http://www.ted.com/translate
If you have questions or comments about this or other TED videos, please go to http://support.ted.com

published:02 Mar 2012

views:7453019

How To Get More Energy - Learn how to get more energy in your life, day to day. This is probably not a strategy you've ever heard of before, but it's really powerful. Check out Actualized.org for more free videos!
The UltimateLifePurposeCourse -CreateYour DreamCareer:
http://www.actualized.org/life-purpose-course
Leo's Top 140SelfHelpBooks
http://www.actualized.org/books
Transcript:
Hey, what's up? This is Leo for Actualized.org and in this quick self-help segment of about 10 minutes, I'm going to talk about how to get more energy.
Energy can be a pretty deep topic, so I'm going to cover it more in-depth in other videos on Actualized.org. Here I'm going to take a focused approach on one aspect of energy that I think is commonly missed. This is more of a psychological aspect than a physical aspect.
There are ways to get more energy. For example, you can do more workouts to get yourself fit and into shape, control your diet, experiment with various supplementation, perhaps medication, or getting certain blocks out of the way.
If you have sleep apnea, that can cause low energy. If you have insomnia, that can cause low energy. If you are always anxious, that might be robbing you of energy.
If you have hypothyroidism -- if your thyroid hormone levels are low -- make sure you get that checked. That's a very common medical symptom. It's a problem that occurs when your thyroid hormone is too low. It reduces your metabolism and reduces your energy.
Those are all more physical signs. What I'm going not talk about is more of thean inner 01:15*game that goes underestimated. That is the importance of purpose to your life. This creates a lot of energy. You'll be surprised.
I acutely actually have energy problems. Being a public speaker, being out here and trying to be charismatic and doing a lot of the stuff that I do with socialization, and shooting these videos takes a lot of energy for me. I work a lot and I also go and socialize a lot.
This takes a lot of my time and a lot of my energy. I tend to be an introvert, so my battery gets drained really fast when I'm doing social types of things and talking to people and being charismatic.
To deal with that, I've been looking at a lot of issues related to energy. I've actually spent a lot of time perfecting my supplementation. I take over 50 different supplements every day.
I got my thyroid checked. I actually have hypothyroidism, so I take medication to replace the deficient thyroid hormone.
I've checked my sleep. I've been trying to hack all of this stuff.
What I've actually noticed is that one the things that made the most profound changes for me in energy is getting myself back on purpose with what I am really passionate about.
This happened for me just a few months ago. It was recently. I really got connected. I got my siteght up. I started shooting a lot of videos and doing a lot of articles.
I felt like this is something that's important to me and it's something that I love to do. I finally feel like I'm on to something that I've been after for a couple of years. I've been trying to get to this point and now I finally got it.
I feel like this is something that is providing value to people. It gets me fired up. It gets me out of bed in the morning. It gets me energized. I'm doing something that I actually love and I feel like most people are not doing that in their lives. They're not doing it nearly enough.
If you don't have that in place, it's going to be hard for you to be energetic. If you have nothing important to fight for in your life and to expend energy on, your body is not going to manufacture that energy.
The fact is, your body kind of does the bare minimum that it needs to get through the day. If you don't challenge it at all, it will have the energy to get through a non-challenging day. If you challenge it a lot, it will eventually build up the reserves to get to that point where it can handle that stress.
[...]
Article continued here: http://www.actualized.org/articles/how-to-get-more-energy

published:19 Jan 2014

views:182510

First video of my series on how to be successful as an introvert! We take a look at how introverts manage their very precious energy. Excuse the poor sound quality I don't have much equipment yet. Subscribe to support the channel!
Follow me on Twitter https://twitter.com/TSIntrovert
http://www.thesuccessfulintrovert.com

published:10 Nov 2015

views:2851

Introvert vs Extrovert - Difference Between Introverts and Extroverts (animated)
There are a few theories about the differences between introverts and extroverts. But the main one is where where we get our energy from.
Introverts tend to recharge by spending time alone. They lose energy from being around people for long periods of time, particularly large crowds.
Extroverts, on the other hand, gain energy from other people. They actually find their energy is sapped when they spend too much time alone. They recharge by being social.
One third to half of people are introverts. If you're not an introvert yourself, you are surely raising, managing, married to or friends with one. If these statistics surprise you, that's probably because so many people pretend to be extroverts.
Introverts are not shy. Shyness is the fear of social disapproval or humiliation, while introversion is a preference for environments that are not overstimulating.
Which one are you?

published:18 Jan 2017

views:21250

Everyone's personality is different- some like constant interaction with others, while other prefer a more solitary, reflective existence. And it turns out, this behavior goes beyond personality, but is actually the result of physiological differences in the brain. Laci looks at what those differences are.
Read More:
Are Extroverts Happier than Introverts?
http://www.psychologytoday.com/blog/thrive/201205/are-extroverts-happier-introverts
"Insight into differences between two personality types."
The Great Introverts and Extroverts of Our Time
http://healthland.time.com/2012/01/27/the-great-introverts-and-extroverts-of-our-time/slide/margaret-thatcher-prime-minister/
"Herewith, TIME's unscientific survey of loud (and quiet) giants — it takes both kinds to make history."
Experts: Introverted youth have deep roots for behavior
http://usatoday30.usatoday.com/news/health/2005-11-27-introvert-children_x.htm
"The attitude that there's something wrong with introverted people is widely shared in society, where fast talk and snap decisions are often valued over listening, deliberation and careful planning."
Extraversion or Introversion
http://www.myersbriggs.org/my-mbti-personality-type/mbti-basics/extraversion-or-introversion.asp
"The first pair of psychological preferences is Extraversion and Introversion. Where do you put your attention and get your energy?"
Watch More:
Big 5 Personality Types:
http://www.youtube.com/watch?v=oWpRKJPCI7M
Are We All Narcissists?:
http://www.youtube.com/watch?v=BuxolWoIGgA
Gravity Hates You:
http://www.youtube.com/watch?v=cbScBpBmJUk
____________________
DNews is dedicated to satisfying your curiosity and to bringing you mind-bending stories & perspectives you won't find anywhere else! New videos twice daily.
Watch More DNews on TestTube http://testtube.com/dnews
Subscribe now! http://www.youtube.com/subscription_center?add_user=dnewschannel
DNews on Twitter http://twitter.com/dnews
Anthony Carboni on Twitter http://twitter.com/acarboni
Laci Green on Twitter http://twitter.com/gogreen18
Trace Dominguez on Twitter http://twitter.com/trace501
DNews on Facebook http://facebook.com/dnews
DNews on Google+ http://gplus.to/dnews
Discovery News http://discoverynews.com

published:18 Jun 2013

views:931007

Do you express TYPE 2 Energy? Of your 7 primary chakras, do you know which ones are strong or weak right now? Check out the full blog post: http://thecarolblog.com/pay-attention-to-these-chakras-type-2-energy/
Learn your Type of beauty with my free course: http://goo.gl/uk0m2H
CONNECT WITH CAROL:
The Carol Blog: http://thecarolblog.com
The Child Whisperer Blog: http://thechildwhisperer.com/blog/
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http://www.facebook.com/dressingyourtruth
http://www.facebook.com/thechildwhisperer
http://www.facebook.com/dressingyourtruthformen
Pinterest: http://www.pinterest.com/dressyourtruth/
Instagram: http://instagram.com/dressingyourtruth
Twitter: http://twitter.com/caroltuttle
At Dressing Your Truth, we guide you through a Before & After that brings you more confidence for the rest of your life.
Start your free Before & After here:
https://my.liveyourtruth.com/freecourse/
You’ll enjoy a free video course and discover what looks best on you and why, so that you love how you look & feel every day.
We help you feel good and look good so you're more free to DO good in a world that needs your gifts.

Energy

In physics, energy is a property of objects which can be transferred to other objects or converted into different forms, but cannot be created or destroyed. The "ability of a system to perform work" is a common description, but it is difficult to give one single comprehensive definition of energy because of its many forms. For instance, in SI units, energy is measured in joules, and one joule is defined "mechanically", being the energy transferred to an object by the mechanical work of moving it a distance of 1 metre against a force of 1 newton. However, there are many other definitions of energy, depending on the context, such as thermal energy, radiant energy, electromagnetic, nuclear, etc., where definitions are derived that are the most convenient.

Extraversion and introversion are typically viewed as a single continuum. So, to be high in one necessitates being low in the other. Carl Jung and the developers of the Myers–Briggs Type Indicator provide a different perspective and suggest that everyone has both an extraverted side and an introverted side, with one being more dominant than the other. Rather than focusing on interpersonal behavior, however, Jung defined introversion as an "attitude-type characterised by orientation in life through subjective psychic contents" (focus on one's inner psychic activity); and extraversion as "an attitude type characterised by concentration of interest on the external object" (the outside world).

Early careers

Cain graduated from Princeton University with a Bachelor of Arts degree in English in 1989 and earned her Juris Doctor degree from Harvard Law School in 1993. She worked first as an attorney, and then as a negotiations consultant as owner and principal of The Negotiation Company. Cain has been a fellow and a faculty/staff member of the Woodhull Institute for Ethical Leadership, an educational non-profit organization.

Cain left her careers in corporate law and consulting for a quieter life of writing at home with her family. She later wrote that she looks back on her years as a Wall Street lawyer "as time spent in a foreign country."

If You

"If You" is a song by Magic Box Italian singer, written by Phil Collins and Tristano De Bonis, produced by Rossano Prini and Gianluca Mensi. The single Italodance and eurodance was launched in January 2003 by Spy/Time.

Music video

The music video "If You" despite having different special effects, it has good content and sound, first by using Magic Box loving feelings mixed with drum sets and sound echoes.

How Introverts Can Optimize Their Energy Effectively

How Introverts Can Optimize Their Energy Effectively. Please subscribe our channel here Subscribe : https://www.youtube.com/c/BehindTheScienceFacts?sub_confirmation=1
.
Please help BehindTheScience [BTS] to gain more vibrations by sharing this video to your family and friends.
In this video, I'm going to share with you how introverts can optimize their energy effectively. If you find this information is helpful to you, make sure to like this video and subscribe to this channel so you won't miss any of our interesting updates in the future!
Please do share you thoughts in the comment below!
------------------------------------------------------------------
CREDIT:
Author of the article: Michaela
https://introvertspring.com
------------------------------------------------------------------
Other amazing videos:
Why Lunchtime Sucks For Introverts: https://www.youtube.com/watch?v=Sy9G7Z70sJw
DearIntrovert: Stop Saying Yes to Things You Hate: https://www.youtube.com/watch?v=wqkEcWYDADs
How To Stand Up For Yourself as an Introvert: https://www.youtube.com/watch?v=Ap91Nfav024
------------------------------------------------------------------
Gear We Use:
Iphone 7: https://goo.gl/PaC9W2
Sony a6500 Camera: https://goo.gl/ArXQcZ
Sony a7R II Camera: https://goo.gl/jhR5Fl
Sony 35mmLens: https://goo.gl/XEYgcM
Sony 55mm Lens: https://goo.gl/Ua4F8n
Sony 90mm Lens: https://goo.gl/plWU2U
Sony 24-70mm Lens: https://goo.gl/KD0N8R
Sony 70-200mm Lens: https://goo.gl/uIJMss
Audio Technica Mic: https://goo.gl/p4lQ2i
Shure Mic: https://goo.gl/K2YJLI
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Phantom 4 Drone: https://goo.gl/uWvkwt
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4:01

5 Ways To Care for Your Introverted Friend

5 Ways To Care for Your Introverted Friend

5 Ways To Care for Your Introverted Friend

Whether or not you're dating an introverted boyfriend or girlfriend, here are 5 ways to care for introverts. Extroverts may find it hard to date an introvert, because of the difference in the introvert-extrovert personality. Introverts prefer more alone time less energy related activities while extroverts prefer to socialize more and do things that are considered more exciting. Introverts may find it hard to communicate to an extrovert their needs. This video is a simplified way of how to love and care for an introverted friend or significant other. If you're an introvert, you can share this video to your extroverted friends so that they get it.
Article Referenced: https://www.psych2go.net/how-to-care-for-the-introverts/
More Psych2Go here: http://youtube.com/psych2go
Art + editing by Joy: https://www.instagram.com/joyzarts
Voiceover by lilyloo: https://www.youtube.com/channel/UCiMhc6xKFcNiB7zViatsCcw
Contact Psych2Go:
Website: http://psych2go.net
Twitter: http://twitter.com/psych2go
Facebook: http://facebook.com/psych2go
Tumblr: http://psych2go.me
BGM:
"ClearWaters"
Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution3.0
http://creativecommons.org/licenses/by/3.0/
Licensing or business inquiries here: psych2go@outlook.com

5:39

My Guide to Life as an Introvert

My Guide to Life as an Introvert

My Guide to Life as an Introvert

In this video I talk about living life as an introvert, sharing some rules for living from my introverted perspective.
What do you guys do to manage your energy as an introvert? Do you find introversion / extroversion an interesting topic? Love you lots xoxo
PS did anyone think of the x factor song watching this? http://bit.ly/2rb94Hv
If you liked this video, you should subscribe! I make videos like this every week xoxo
⛅ SocialINSTA - http://instagram.com/muchelleb
SECOND CHANNEL - http://youtube.com/channelnotes
⛅ Videos You Might Like..
MyRoom Tour - http://bit.ly/1YjRJ6g
Tips on how to Improve your Week x1000 - http://bit.ly/1VFphg4
My Decluttering / Minimising Playlist - http://bit.ly/20nSfSs
⛅ Things I Mentioned
The introvert brain explained (the initial images explaining introverts vs extroverts came straight from this article, it's a good read!) - http://bit.ly/2s9ekc1
⛅ Music
https://theartistunion.com/dyallas - The Fear
⛅ About me
I'm into self-discovery, minimalism, learning new things, nice people & salted caramel anything.
Once a week I upload a video with my take on living an intentional life xo
If you want to get in touch with a business enquiry, shoot an email to hey@muchelleb.com.au

How to Balance Your Energy As An Introvert

Recorded for the League of CreativeIntroverts – a little tactic I use to balance out my energy when I'm feeling drained!

14:44

Energy Hangovers: for Introverts, Empaths, and Shy People - BEXLIFE

Energy Hangovers: for Introverts, Empaths, and Shy People - BEXLIFE

Energy Hangovers: for Introverts, Empaths, and Shy People - BEXLIFE

♥ 21 DAYS TO CHANGE YOUR LIFE: http://bexlife.com/21mantras
♥ YOUR FREE MEDITATION DOWNLOAD: http://bit.ly/peace3
♥ JOIN MY PRIVATE FACEBOOK GROUP: http://bit.ly/xenbliss
------- GET MORE GOODSTUFF BELOW -------
Are you an introvert, an empath, or just generally shy? This is how I deal with energy hangovers.
Your mantra: "My energy is a precious resource. I spend, save, and budget my energy wisely."
I'm obsessed with connecting with you live every day on Periscope!
Follow me @BexLife for daily weekday mantra motivation, meditation, chats, and Q&A at 11:11am EST (replays available for 24 hours). I'm also checking in with all kinds of fun behind-the-scenes looks at my life - playing with babies, hanging with friends, and traveling to special events.
I'm having so much fun, and I can't wait to see you there!
✔ WEBSITE: http://bexlife.com
✔ INSTAGRAM: http://instagram.com/bexlife
✔ TWITTER: http://twitter.com/BexLife
✔ FACEBOOK: http://facebook.com/BexLife
✔ SUBSCRIBE: http://bit.ly/SubBexLife
DISCLAIMER: This post/video is designed for educational and/or informational purposes only and should not be used in any other manner. This information is not intended to substitute informed medical advice. You should not use this information to diagnose or treat a health problem or disease without consulting with a qualified health care provider. A consultation with your health care professional is the proper method to address your health concerns. You are encouraged to consult your health care provider with any questions or concerns you may have regarding your condition.

19:05

The power of introverts | Susan Cain

The power of introverts | Susan Cain

The power of introverts | Susan Cain

http://www.ted.com In a culture where being social and outgoing are prized above all else, it can be difficult, even shameful, to be an introvert. But, as Susan Cain argues in this passionate talk, introverts bring extraordinary talents and abilities to the world, and should be encouraged and celebrated.
TEDTalks is a daily video podcast of the best talks and performances from the TED Conference, where the world's leading thinkers and doers give the talk of their lives in 18 minutes. Featured speakers have included Al Gore on climate change, Philippe Starck on design, Jill Bolte Taylor on observing her own stroke, Nicholas Negroponte on One Laptop per Child, Jane Goodall on chimpanzees, Bill Gates on malaria and mosquitoes, Pattie Maes on the "Sixth Sense" wearable tech, and "Lost" producer JJ Abrams on the allure of mystery. TED stands for Technology, Entertainment, Design, and TEDTalks cover these topics as well as science, business, development and the arts. Closed captions and translated subtitles in a variety of languages are now available on TED.com, at http://www.ted.com/translate
If you have questions or comments about this or other TED videos, please go to http://support.ted.com

6:49

How To Get More Energy - An Approach Nobody Ever Talks About

How To Get More Energy - An Approach Nobody Ever Talks About

How To Get More Energy - An Approach Nobody Ever Talks About

How To Get More Energy - Learn how to get more energy in your life, day to day. This is probably not a strategy you've ever heard of before, but it's really powerful. Check out Actualized.org for more free videos!
The UltimateLifePurposeCourse -CreateYour DreamCareer:
http://www.actualized.org/life-purpose-course
Leo's Top 140SelfHelpBooks
http://www.actualized.org/books
Transcript:
Hey, what's up? This is Leo for Actualized.org and in this quick self-help segment of about 10 minutes, I'm going to talk about how to get more energy.
Energy can be a pretty deep topic, so I'm going to cover it more in-depth in other videos on Actualized.org. Here I'm going to take a focused approach on one aspect of energy that I think is commonly missed. This is more of a psychological aspect than a physical aspect.
There are ways to get more energy. For example, you can do more workouts to get yourself fit and into shape, control your diet, experiment with various supplementation, perhaps medication, or getting certain blocks out of the way.
If you have sleep apnea, that can cause low energy. If you have insomnia, that can cause low energy. If you are always anxious, that might be robbing you of energy.
If you have hypothyroidism -- if your thyroid hormone levels are low -- make sure you get that checked. That's a very common medical symptom. It's a problem that occurs when your thyroid hormone is too low. It reduces your metabolism and reduces your energy.
Those are all more physical signs. What I'm going not talk about is more of thean inner 01:15*game that goes underestimated. That is the importance of purpose to your life. This creates a lot of energy. You'll be surprised.
I acutely actually have energy problems. Being a public speaker, being out here and trying to be charismatic and doing a lot of the stuff that I do with socialization, and shooting these videos takes a lot of energy for me. I work a lot and I also go and socialize a lot.
This takes a lot of my time and a lot of my energy. I tend to be an introvert, so my battery gets drained really fast when I'm doing social types of things and talking to people and being charismatic.
To deal with that, I've been looking at a lot of issues related to energy. I've actually spent a lot of time perfecting my supplementation. I take over 50 different supplements every day.
I got my thyroid checked. I actually have hypothyroidism, so I take medication to replace the deficient thyroid hormone.
I've checked my sleep. I've been trying to hack all of this stuff.
What I've actually noticed is that one the things that made the most profound changes for me in energy is getting myself back on purpose with what I am really passionate about.
This happened for me just a few months ago. It was recently. I really got connected. I got my siteght up. I started shooting a lot of videos and doing a lot of articles.
I felt like this is something that's important to me and it's something that I love to do. I finally feel like I'm on to something that I've been after for a couple of years. I've been trying to get to this point and now I finally got it.
I feel like this is something that is providing value to people. It gets me fired up. It gets me out of bed in the morning. It gets me energized. I'm doing something that I actually love and I feel like most people are not doing that in their lives. They're not doing it nearly enough.
If you don't have that in place, it's going to be hard for you to be energetic. If you have nothing important to fight for in your life and to expend energy on, your body is not going to manufacture that energy.
The fact is, your body kind of does the bare minimum that it needs to get through the day. If you don't challenge it at all, it will have the energy to get through a non-challenging day. If you challenge it a lot, it will eventually build up the reserves to get to that point where it can handle that stress.
[...]
Article continued here: http://www.actualized.org/articles/how-to-get-more-energy

2:35

How to be Successful as an Introvert: the Social Battery

How to be Successful as an Introvert: the Social Battery

How to be Successful as an Introvert: the Social Battery

First video of my series on how to be successful as an introvert! We take a look at how introverts manage their very precious energy. Excuse the poor sound quality I don't have much equipment yet. Subscribe to support the channel!
Follow me on Twitter https://twitter.com/TSIntrovert
http://www.thesuccessfulintrovert.com

Introvert vs Extrovert - Difference Between Introverts and Extroverts (animated)
There are a few theories about the differences between introverts and extroverts. But the main one is where where we get our energy from.
Introverts tend to recharge by spending time alone. They lose energy from being around people for long periods of time, particularly large crowds.
Extroverts, on the other hand, gain energy from other people. They actually find their energy is sapped when they spend too much time alone. They recharge by being social.
One third to half of people are introverts. If you're not an introvert yourself, you are surely raising, managing, married to or friends with one. If these statistics surprise you, that's probably because so many people pretend to be extroverts.
Introverts are not shy. Shyness is the fear of social disapproval or humiliation, while introversion is a preference for environments that are not overstimulating.
Which one are you?

3:10

Introverts and Extroverts Have Different Brains

Introverts and Extroverts Have Different Brains

Introverts and Extroverts Have Different Brains

Everyone's personality is different- some like constant interaction with others, while other prefer a more solitary, reflective existence. And it turns out, this behavior goes beyond personality, but is actually the result of physiological differences in the brain. Laci looks at what those differences are.
Read More:
Are Extroverts Happier than Introverts?
http://www.psychologytoday.com/blog/thrive/201205/are-extroverts-happier-introverts
"Insight into differences between two personality types."
The Great Introverts and Extroverts of Our Time
http://healthland.time.com/2012/01/27/the-great-introverts-and-extroverts-of-our-time/slide/margaret-thatcher-prime-minister/
"Herewith, TIME's unscientific survey of loud (and quiet) giants — it takes both kinds to make history."
Experts: Introverted youth have deep roots for behavior
http://usatoday30.usatoday.com/news/health/2005-11-27-introvert-children_x.htm
"The attitude that there's something wrong with introverted people is widely shared in society, where fast talk and snap decisions are often valued over listening, deliberation and careful planning."
Extraversion or Introversion
http://www.myersbriggs.org/my-mbti-personality-type/mbti-basics/extraversion-or-introversion.asp
"The first pair of psychological preferences is Extraversion and Introversion. Where do you put your attention and get your energy?"
Watch More:
Big 5 Personality Types:
http://www.youtube.com/watch?v=oWpRKJPCI7M
Are We All Narcissists?:
http://www.youtube.com/watch?v=BuxolWoIGgA
Gravity Hates You:
http://www.youtube.com/watch?v=cbScBpBmJUk
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8:00

Pay Attention to These Chakras If You're a Type 2 Person

Pay Attention to These Chakras If You're a Type 2 Person

Pay Attention to These Chakras If You're a Type 2 Person

Do you express TYPE 2 Energy? Of your 7 primary chakras, do you know which ones are strong or weak right now? Check out the full blog post: http://thecarolblog.com/pay-attention-to-these-chakras-type-2-energy/
Learn your Type of beauty with my free course: http://goo.gl/uk0m2H
CONNECT WITH CAROL:
The Carol Blog: http://thecarolblog.com
The Child Whisperer Blog: http://thechildwhisperer.com/blog/
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At Dressing Your Truth, we guide you through a Before & After that brings you more confidence for the rest of your life.
Start your free Before & After here:
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You’ll enjoy a free video course and discover what looks best on you and why, so that you love how you look & feel every day.
We help you feel good and look good so you're more free to DO good in a world that needs your gifts.

4:38

3 Selling Tips for Introverts

3 Selling Tips for Introverts

3 Selling Tips for Introverts

Even if you aren’t an introvert like speaker Julie Broad, there are going to be times where networking and selling make you uncomfortable.
This is challenging for many people, but if you’re a sales rep, a book author, or entrepreneur and you're an introvert, it's also energy draining and intimidating. In this video, Julie shares three tips to help you maximize your networking opportunities and bring people to you - making selling your book, your product, your service or your skills so much easier.
Watch more videos on personal branding here:
https://www.youtube.com/watch?v=HeqdReH5ww8&index=3&list=PLh6B5bRioc1xf2fDZDJqPWv0FLcC9gJp5
Subscribe for weekly videos about self publishing from Julie Broad:
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If you are interested in self publishing your book, visit Book Launchers website:
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Connect with us on social media:
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Transcript of video:
Are you an introvert in the sales role? I've got three tips to help you make more sales as an introvert.
You totally know what I'm talking about when I say that networking and meeting a bunch of strangers it's one of the hardest things that we have to do when we're in any kind of sales role and most jobs are in fact sales but in particular if you're running your own business, you're a professional who needs to attract new clients, you're an author selling a book, you're in a sales role so here's three things that work to help you maximize your sales as an introvert.
NUMBER ONE:
The first change that I made early on was when I was a sales rep working for kimberly-clark Canada selling Kotex and had these in Kleenex and I had to go store to store basically asking people to give me display space, give me more shelf space, and place large orders at times and what I found was it was massively uncomfortable to the point where I would circle around a store for half an hour and end up back in my company car in the parking lot crying not talking to anybody and what I found was that the pressure on me to ask somebody to do something for me was to enormous so how I changed was I would go in and I would learn about the people
that I was working with and I would find out what I could do to help them look good to their boss.
I basically went in and tried to understand them more and with that I was able to figure out ways
to get what I needed to get for my job while giving them massive value that made them look like a rock star and so that was really the first big thing is figure out how you can add value to others to do that a simple thing is listen you just need to have a few good questions and listen intently to people.
NUMBER TWO:
Have people come to you so you're not chasing them and I've talked about this a lot in my other
videos and in my book the new brand new but really the key for me was to build a brand so that people knew who I was and so by building my brand doing things like filming YouTube videos speaking at events which sounds scary but it's a very comfortable position because you're
at the front of the room you don't have to interact with a bunch of strangers you're sharing a message and you're helping people writing articles.
I've written hundreds and hundreds of articles for publications all over North America these are all things that I did to build my brand so that when somebody saw me walk in the room or they met me they said oh my goodness I know who you are hey I've got a question for you and I was completely comfortable when people were approaching me and by the way that's the best position to be in for sales is when people call you and ask you to do business with them you don't have to close the deal they're closing it for you.
NUMBER THREE:
Recognize the situations where things are going to take your energy and plan accordingly so
networking is a key component you know I've talked about how it's so important to surround yourself with like-minded people so plan ahead and I mean that in a couple of ways one is to look at who's going to be attending and have a plan of attack who do you most want to meet who do you know that already knows them so you can get an introduction and think about what can you do in advance like send them a message on Twitter or connect with them on Facebook and plan ahead so that you are making those key connections that you need to make and it's so much easier when you've done some work in advance the other part is to recognize that this is going to be energy draining so don't fill 20 hours in your day with networking whatever it is that you need to recharge just plan for that because you can't code sales you can't grow your business when you're absolutely exhausted and you're not going to be on top of your game.
So hopefully these three tips help you as an introvert if you've got a tip to help introverts close more sales please go ahead and post them right here.

12:07

protecting your energy as an introvert

protecting your energy as an introvert

protecting your energy as an introvert

3:14

Facts About Being An Introvert

Facts About Being An Introvert

Facts About Being An Introvert

Facts About Being An Introvert
Most of the time introverts enjoy time being alone, they need little social reinforcement and might not enjoy social interaction. (Being An Introvert ) Societal values seem to overrate extroverts and associate introversion with shyness. Introverts may feel their energy draining when around large groups, feeling uncomfortable.
Introversion is a personality dimension that can be measured by personality tests. Introversion and extroversion are inheritable personality traits that are activated or deactivated by the environment, so a person can be more introverted in his childhood and then become progressively more extroverted, depending on environment. You may see yourself in some characteristics, however most people share characteristics from both types, with one being predominant.

48:05

Susan Cain - THE POWER OF INTROVERTS.

Susan Cain - THE POWER OF INTROVERTS.

Susan Cain - THE POWER OF INTROVERTS.

http://www.innotown.com
Like InnoTown on Facebook: https://www.facebook.com/InnoTown
Subscribe to our channel: https://www.youtube.com/user/InnoTown
InnoTown®2012Did you know that introverted leaders often deliver better results than extroverts? That the most spectacularly creative people tend to be introverts? That the most innovative thinking happens alone, and not in teams? One of the central challenges of any business is to bring out the best in its employees. Yet when it comes to introverts--who make up a third to a half of the workforce--our leadership strategy mainly consists of asking them to act like extroverts. This is a serious waste of talent and energy. In an enlightening, relatable, and practical talk, Susan Cain shows us that introverts think and work in ways that are crucial to the survival of today's organizations.

5:09

How To Optimize Your Introvert Energy Without Wasting It Too Much

How To Optimize Your Introvert Energy Without Wasting It Too Much

How To Optimize Your Introvert Energy Without Wasting It Too Much

How To Optimize Your IntrovertEnergyWithout Wasting It Too Much. Please subscribe our channel here https://www.youtube.com/c/PowerBlackout?sub_confirmation=1
.
Please help 'PowerBlackoutChannel' to gain more vibrations by sharing this video to your family and friends.
In this video, I'm going to share with you how to optimize your introvert energy without wasting it too much. If you find this information is helpful to you, make sure to like this video and subscribe to this channel so you won't miss any of our interesting updates in the future!
Please do share you thoughts in the comment below guys!
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Source : https://introvertspring.com
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OTHER AMAZING VIDEOS:
Learning to Love Your IntrovertedSelf: https://www.youtube.com/watch?v=Nf7de6dIB-c
4 PowerfulWays That Can Help Shy IntrovertsTalk and Open UpNaturally: https://www.youtube.com/watch?v=k55LwHnw3Is
6 Myths About Introverts That We Need toStop Believing: https://www.youtube.com/watch?v=DXT05Qmgs68
6 Things Only Introverts Will Understand When It Comes To Summer: https://www.youtube.com/watch?v=ptP5ThKlgzA
6 Reasons Why You Need To Appreciate The Introverts in Your Life: https://www.youtube.com/watch?v=AE0InrFlRkA
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6:48

I Am NOT SOCIAL! | Struggles Of An Introvert

I Am NOT SOCIAL! | Struggles Of An Introvert

I Am NOT SOCIAL! | Struggles Of An Introvert

Hey rabbits!
As an introvert I admit that I have my struggles with social activities. There is something like a social energy that depletes and refills. In this videos I share a few very personal thoughts with you spiced up with some acting performances and a lot of fun as usual. Enjoy! :)
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INTRO
"MonkeySpinningMonkeys" by Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution3.0
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http://incompetech.com/music/royalty-free/faq.htmlMUSIC & SOUNDS
„Slow MotionWarp" by CouchMango (soundbible.com)
Licensed under Creative Commons: By Attribution 3.0
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"On Hold" by Silent PartnerSource: YouTube AudioLibrary
"MagicChime"
Source: YouTube Audio Library
VIDEO CUTTING SOFTWAREAdobe Premiere Elements 12

Discovering that I'm life path 3 - the artist+ communicator - has been strange, fun and illuminating. It explains my introvert energy that wants hide away in solitude writing for hours mixed in with the parts that live to speak, shine and make YouTube videos.
MUSIC
DJ GrumbleHustle harder and Dumbheat https://soundcloud.com/gbeats
Nu Funk Odssesey: ExMag https://soundcloud.com/exm4g/nufunk-odyssey
Check your numbers at atheletic capital and creativenumerlogy.
Let me know your insights and epiphanies. Thanks for watching x

4:21

5 Disadvantages of Being an Introvert [Introverts Must Watch!]

5 Disadvantages of Being an Introvert [Introverts Must Watch!]

5 Disadvantages of Being an Introvert [Introverts Must Watch!]

5 Disadvantages of Being an Introvert. Please subscribe our channel here https://www.youtube.com/c/BehindTheScienceFacts?sub_confirmation=1
.
On one side, you can think the world is made for extroverts. Extroverts make friends easily, they are the life of the party, and seem to have life in the palm of their hands. Introverts on the other hand, do not have it quite that easy.
In this video, I'm going to show you 5 disadvantages of being an introvert that might hold you back in life as an introvert. But before we start, make sure to like this video and subscribe our channel so you won't miss any interesting update in the future guys. Also, whether you are an introvert or extrovert, please share your thought and experience in the comment below.
While it's not necessarily all introverts will be on the same boat, here are at least some disadvantages of being an introvert that generally true.
1. It is hard to make friends
2. People misjudge you.
3. Public speaking can be torturous
4. ...
------------------------------------------------------------------
Other amazing videos:
Introverts Type: 4 Ways The INFJPersonality Type Socializes Differently: https://www.youtube.com/watch?v=rxxE4v8XBZk
13 Rules for Being Friends With an Introvert You Should Know!: https://www.youtube.com/watch?v=jZ-CVfR1kYs
12 signs you're an extroverted introvert: https://www.youtube.com/watch?v=sywlc_KFAWk
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12:12

The I in INTP nah just about introvert energy

The I in INTP nah just about introvert energy

The I in INTP nah just about introvert energy

12:07

protecting your energy as an introvert

protecting your energy as an introvert

protecting your energy as an introvert

6:50

Protecting Yourself as an Introvert

Protecting Yourself as an Introvert

Protecting Yourself as an Introvert

Tips to protect your energy as an introverted person.

20:15

Narcissist vs Introvert: The Battle Of Energy

Narcissist vs Introvert: The Battle Of Energy

Narcissist vs Introvert: The Battle Of Energy

Am I the only one? Am I crazy or is there some slight similarities.
Psychopaths extort energy/emotions. Introverts, energy hoarders?

29:39

Tips to Determine If You’re a Type 2 or Type 4

Tips to Determine If You’re a Type 2 or Type 4

Tips to Determine If You’re a Type 2 or Type 4

Both are inward, or introverted energies and many women get confused between the two of them. Carol teaches how to avoid this pitfall by knowing exactly what to look for in yourself.
Discover your Type of beauty with my free Energy Profiling course: https://my.liveyourtruth.com/dyt/youtube
CONNECT WITH CAROL:
www.CarolTuttle.com
http://www.facebook.com/caroltuttle

How Introverts Can Optimize Their Energy Effectively

How Introverts Can Optimize Their Energy Effectively. Please subscribe our channel here Subscribe : https://www.youtube.com/c/BehindTheScienceFacts?sub_confirmation=1
.
Please help BehindTheScience [BTS] to gain more vibrations by sharing this video to your family and friends.
In this video, I'm going to share with you how introverts can optimize their energy effectively. If you find this information is helpful to you, make sure to like this video and subscribe to this channel so you won't miss any of our interesting updates in the future!
Please do share you thoughts in the comment below!
------------------------------------------------------------------
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Author of the article: Michaela
https://introvertspring.com
--------------------------------------------------------------...

published: 27 Aug 2017

5 Ways To Care for Your Introverted Friend

Whether or not you're dating an introverted boyfriend or girlfriend, here are 5 ways to care for introverts. Extroverts may find it hard to date an introvert, because of the difference in the introvert-extrovert personality. Introverts prefer more alone time less energy related activities while extroverts prefer to socialize more and do things that are considered more exciting. Introverts may find it hard to communicate to an extrovert their needs. This video is a simplified way of how to love and care for an introverted friend or significant other. If you're an introvert, you can share this video to your extroverted friends so that they get it.
Article Referenced: https://www.psych2go.net/how-to-care-for-the-introverts/
More Psych2Go here: http://youtube.com/psych2go
Art + editing by ...

published: 14 Apr 2017

My Guide to Life as an Introvert

In this video I talk about living life as an introvert, sharing some rules for living from my introverted perspective.
What do you guys do to manage your energy as an introvert? Do you find introversion / extroversion an interesting topic? Love you lots xoxo
PS did anyone think of the x factor song watching this? http://bit.ly/2rb94Hv
If you liked this video, you should subscribe! I make videos like this every week xoxo
⛅ SocialINSTA - http://instagram.com/muchelleb
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⛅ Videos You Might Like..
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⛅ Things I Mentioned
The introvert brain explained (the initial images explaining...

How to Balance Your Energy As An Introvert

Recorded for the League of CreativeIntroverts – a little tactic I use to balance out my energy when I'm feeling drained!

published: 09 Oct 2016

Energy Hangovers: for Introverts, Empaths, and Shy People - BEXLIFE

♥ 21 DAYS TO CHANGE YOUR LIFE: http://bexlife.com/21mantras
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Are you an introvert, an empath, or just generally shy? This is how I deal with energy hangovers.
Your mantra: "My energy is a precious resource. I spend, save, and budget my energy wisely."
I'm obsessed with connecting with you live every day on Periscope!
Follow me @BexLife for daily weekday mantra motivation, meditation, chats, and Q&A at 11:11am EST (replays available for 24 hours). I'm also checking in with all kinds of fun behind-the-scenes looks at my life - playing with babies, hanging with friends, and traveling to special events.
I'm having so much fun, and I can't...

How To Get More Energy - An Approach Nobody Ever Talks About

How To Get More Energy - Learn how to get more energy in your life, day to day. This is probably not a strategy you've ever heard of before, but it's really powerful. Check out Actualized.org for more free videos!
The UltimateLifePurposeCourse -CreateYour DreamCareer:
http://www.actualized.org/life-purpose-course
Leo's Top 140SelfHelpBooks
http://www.actualized.org/books
Transcript:
Hey, what's up? This is Leo for Actualized.org and in this quick self-help segment of about 10 minutes, I'm going to talk about how to get more energy.
Energy can be a pretty deep topic, so I'm going to cover it more in-depth in other videos on Actualized.org. Here I'm going to take a focused approach on one aspect of energy that I think is commonly missed. This is more of a psychological aspect th...

published: 19 Jan 2014

How to be Successful as an Introvert: the Social Battery

First video of my series on how to be successful as an introvert! We take a look at how introverts manage their very precious energy. Excuse the poor sound quality I don't have much equipment yet. Subscribe to support the channel!
Follow me on Twitter https://twitter.com/TSIntrovert
http://www.thesuccessfulintrovert.com

Introvert vs Extrovert - Difference Between Introverts and Extroverts (animated)
There are a few theories about the differences between introverts and extroverts. But the main one is where where we get our energy from.
Introverts tend to recharge by spending time alone. They lose energy from being around people for long periods of time, particularly large crowds.
Extroverts, on the other hand, gain energy from other people. They actually find their energy is sapped when they spend too much time alone. They recharge by being social.
One third to half of people are introverts. If you're not an introvert yourself, you are surely raising, managing, married to or friends with one. If these statistics surprise you, that's probably because so many people pretend to be extroverts.
Introverts...

published: 18 Jan 2017

Introverts and Extroverts Have Different Brains

Everyone's personality is different- some like constant interaction with others, while other prefer a more solitary, reflective existence. And it turns out, this behavior goes beyond personality, but is actually the result of physiological differences in the brain. Laci looks at what those differences are.
Read More:
Are Extroverts Happier than Introverts?
http://www.psychologytoday.com/blog/thrive/201205/are-extroverts-happier-introverts
"Insight into differences between two personality types."
The Great Introverts and Extroverts of Our Time
http://healthland.time.com/2012/01/27/the-great-introverts-and-extroverts-of-our-time/slide/margaret-thatcher-prime-minister/
"Herewith, TIME's unscientific survey of loud (and quiet) giants — it takes both kinds to make history."
Experts: Introv...

published: 18 Jun 2013

Pay Attention to These Chakras If You're a Type 2 Person

Do you express TYPE 2 Energy? Of your 7 primary chakras, do you know which ones are strong or weak right now? Check out the full blog post: http://thecarolblog.com/pay-attention-to-these-chakras-type-2-energy/
Learn your Type of beauty with my free course: http://goo.gl/uk0m2H
CONNECT WITH CAROL:
The Carol Blog: http://thecarolblog.com
The Child Whisperer Blog: http://thechildwhisperer.com/blog/
Facebook:
http://www.facebook.com/thecaroltuttle
http://www.facebook.com/dressingyourtruth
http://www.facebook.com/thechildwhisperer
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Instagram: http://instagram.com/dressingyourtruth
Twitter: http://twitter.com/caroltuttle
At Dressing Your Truth, we guide you through a Before & After that br...

published: 21 Jun 2013

3 Selling Tips for Introverts

Even if you aren’t an introvert like speaker Julie Broad, there are going to be times where networking and selling make you uncomfortable.
This is challenging for many people, but if you’re a sales rep, a book author, or entrepreneur and you're an introvert, it's also energy draining and intimidating. In this video, Julie shares three tips to help you maximize your networking opportunities and bring people to you - making selling your book, your product, your service or your skills so much easier.
Watch more videos on personal branding here:
https://www.youtube.com/watch?v=HeqdReH5ww8&index=3&list=PLh6B5bRioc1xf2fDZDJqPWv0FLcC9gJp5
Subscribe for weekly videos about self publishing from Julie Broad:
http://www.youtube.com/user/julieabroad?sub_confirmation=1
If you are interested in se...

published: 25 Nov 2016

protecting your energy as an introvert

published: 31 Jan 2017

Facts About Being An Introvert

Facts About Being An Introvert
Most of the time introverts enjoy time being alone, they need little social reinforcement and might not enjoy social interaction. (Being An Introvert ) Societal values seem to overrate extroverts and associate introversion with shyness. Introverts may feel their energy draining when around large groups, feeling uncomfortable.
Introversion is a personality dimension that can be measured by personality tests. Introversion and extroversion are inheritable personality traits that are activated or deactivated by the environment, so a person can be more introverted in his childhood and then become progressively more extroverted, depending on environment. You may see yourself in some characteristics, however most people share characteristics from both types, with o...

published: 14 Nov 2017

Susan Cain - THE POWER OF INTROVERTS.

http://www.innotown.com
Like InnoTown on Facebook: https://www.facebook.com/InnoTown
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InnoTown®2012Did you know that introverted leaders often deliver better results than extroverts? That the most spectacularly creative people tend to be introverts? That the most innovative thinking happens alone, and not in teams? One of the central challenges of any business is to bring out the best in its employees. Yet when it comes to introverts--who make up a third to a half of the workforce--our leadership strategy mainly consists of asking them to act like extroverts. This is a serious waste of talent and energy. In an enlightening, relatable, and practical talk, Susan Cain shows us that introverts think and work in ways that are cruci...

published: 26 Aug 2016

How To Optimize Your Introvert Energy Without Wasting It Too Much

How To Optimize Your IntrovertEnergyWithout Wasting It Too Much. Please subscribe our channel here https://www.youtube.com/c/PowerBlackout?sub_confirmation=1
.
Please help 'PowerBlackoutChannel' to gain more vibrations by sharing this video to your family and friends.
In this video, I'm going to share with you how to optimize your introvert energy without wasting it too much. If you find this information is helpful to you, make sure to like this video and subscribe to this channel so you won't miss any of our interesting updates in the future!
Please do share you thoughts in the comment below guys!
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OriginalArticle By: Michaela
Source : https://introvertspring.com
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published: 18 Dec 2017

I Am NOT SOCIAL! | Struggles Of An Introvert

Hey rabbits!
As an introvert I admit that I have my struggles with social activities. There is something like a social energy that depletes and refills. In this videos I share a few very personal thoughts with you spiced up with some acting performances and a lot of fun as usual. Enjoy! :)
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INTRO
"MonkeySpinningMonkeys" by Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution3.0
http://incompetech.com/wordpress/2014/02/monkeys-spinning-monkeys/
http://inco...

Discovering that I'm life path 3 - the artist+ communicator - has been strange, fun and illuminating. It explains my introvert energy that wants hide away in solitude writing for hours mixed in with the parts that live to speak, shine and make YouTube videos.
MUSIC
DJ GrumbleHustle harder and Dumbheat https://soundcloud.com/gbeats
Nu Funk Odssesey: ExMag https://soundcloud.com/exm4g/nufunk-odyssey
Check your numbers at atheletic capital and creativenumerlogy.
Let me know your insights and epiphanies. Thanks for watching x

published: 06 Mar 2015

5 Disadvantages of Being an Introvert [Introverts Must Watch!]

5 Disadvantages of Being an Introvert. Please subscribe our channel here https://www.youtube.com/c/BehindTheScienceFacts?sub_confirmation=1
.
On one side, you can think the world is made for extroverts. Extroverts make friends easily, they are the life of the party, and seem to have life in the palm of their hands. Introverts on the other hand, do not have it quite that easy.
In this video, I'm going to show you 5 disadvantages of being an introvert that might hold you back in life as an introvert. But before we start, make sure to like this video and subscribe our channel so you won't miss any interesting update in the future guys. Also, whether you are an introvert or extrovert, please share your thought and experience in the comment below.
While it's not necessarily all introverts w...

published: 12 Aug 2017

The I in INTP nah just about introvert energy

published: 08 Apr 2015

protecting your energy as an introvert

published: 31 Jan 2017

Protecting Yourself as an Introvert

Tips to protect your energy as an introverted person.

published: 08 Aug 2016

Narcissist vs Introvert: The Battle Of Energy

Am I the only one? Am I crazy or is there some slight similarities.
Psychopaths extort energy/emotions. Introverts, energy hoarders?

published: 17 Nov 2016

Tips to Determine If You’re a Type 2 or Type 4

Both are inward, or introverted energies and many women get confused between the two of them. Carol teaches how to avoid this pitfall by knowing exactly what to look for in yourself.
Discover your Type of beauty with my free Energy Profiling course: https://my.liveyourtruth.com/dyt/youtube
CONNECT WITH CAROL:
www.CarolTuttle.com
http://www.facebook.com/caroltuttle

5 Ways To Care for Your Introverted Friend

Whether or not you're dating an introverted boyfriend or girlfriend, here are 5 ways to care for introverts. Extroverts may find it hard to date an introvert, b...

Whether or not you're dating an introverted boyfriend or girlfriend, here are 5 ways to care for introverts. Extroverts may find it hard to date an introvert, because of the difference in the introvert-extrovert personality. Introverts prefer more alone time less energy related activities while extroverts prefer to socialize more and do things that are considered more exciting. Introverts may find it hard to communicate to an extrovert their needs. This video is a simplified way of how to love and care for an introverted friend or significant other. If you're an introvert, you can share this video to your extroverted friends so that they get it.
Article Referenced: https://www.psych2go.net/how-to-care-for-the-introverts/
More Psych2Go here: http://youtube.com/psych2go
Art + editing by Joy: https://www.instagram.com/joyzarts
Voiceover by lilyloo: https://www.youtube.com/channel/UCiMhc6xKFcNiB7zViatsCcw
Contact Psych2Go:
Website: http://psych2go.net
Twitter: http://twitter.com/psych2go
Facebook: http://facebook.com/psych2go
Tumblr: http://psych2go.me
BGM:
"ClearWaters"
Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution3.0
http://creativecommons.org/licenses/by/3.0/
Licensing or business inquiries here: psych2go@outlook.com

Whether or not you're dating an introverted boyfriend or girlfriend, here are 5 ways to care for introverts. Extroverts may find it hard to date an introvert, because of the difference in the introvert-extrovert personality. Introverts prefer more alone time less energy related activities while extroverts prefer to socialize more and do things that are considered more exciting. Introverts may find it hard to communicate to an extrovert their needs. This video is a simplified way of how to love and care for an introverted friend or significant other. If you're an introvert, you can share this video to your extroverted friends so that they get it.
Article Referenced: https://www.psych2go.net/how-to-care-for-the-introverts/
More Psych2Go here: http://youtube.com/psych2go
Art + editing by Joy: https://www.instagram.com/joyzarts
Voiceover by lilyloo: https://www.youtube.com/channel/UCiMhc6xKFcNiB7zViatsCcw
Contact Psych2Go:
Website: http://psych2go.net
Twitter: http://twitter.com/psych2go
Facebook: http://facebook.com/psych2go
Tumblr: http://psych2go.me
BGM:
"ClearWaters"
Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution3.0
http://creativecommons.org/licenses/by/3.0/
Licensing or business inquiries here: psych2go@outlook.com

My Guide to Life as an Introvert

In this video I talk about living life as an introvert, sharing some rules for living from my introverted perspective.
What do you guys do to manage your energ...

In this video I talk about living life as an introvert, sharing some rules for living from my introverted perspective.
What do you guys do to manage your energy as an introvert? Do you find introversion / extroversion an interesting topic? Love you lots xoxo
PS did anyone think of the x factor song watching this? http://bit.ly/2rb94Hv
If you liked this video, you should subscribe! I make videos like this every week xoxo
⛅ SocialINSTA - http://instagram.com/muchelleb
SECOND CHANNEL - http://youtube.com/channelnotes
⛅ Videos You Might Like..
MyRoom Tour - http://bit.ly/1YjRJ6g
Tips on how to Improve your Week x1000 - http://bit.ly/1VFphg4
My Decluttering / Minimising Playlist - http://bit.ly/20nSfSs
⛅ Things I Mentioned
The introvert brain explained (the initial images explaining introverts vs extroverts came straight from this article, it's a good read!) - http://bit.ly/2s9ekc1
⛅ Music
https://theartistunion.com/dyallas - The Fear
⛅ About me
I'm into self-discovery, minimalism, learning new things, nice people & salted caramel anything.
Once a week I upload a video with my take on living an intentional life xo
If you want to get in touch with a business enquiry, shoot an email to hey@muchelleb.com.au

In this video I talk about living life as an introvert, sharing some rules for living from my introverted perspective.
What do you guys do to manage your energy as an introvert? Do you find introversion / extroversion an interesting topic? Love you lots xoxo
PS did anyone think of the x factor song watching this? http://bit.ly/2rb94Hv
If you liked this video, you should subscribe! I make videos like this every week xoxo
⛅ SocialINSTA - http://instagram.com/muchelleb
SECOND CHANNEL - http://youtube.com/channelnotes
⛅ Videos You Might Like..
MyRoom Tour - http://bit.ly/1YjRJ6g
Tips on how to Improve your Week x1000 - http://bit.ly/1VFphg4
My Decluttering / Minimising Playlist - http://bit.ly/20nSfSs
⛅ Things I Mentioned
The introvert brain explained (the initial images explaining introverts vs extroverts came straight from this article, it's a good read!) - http://bit.ly/2s9ekc1
⛅ Music
https://theartistunion.com/dyallas - The Fear
⛅ About me
I'm into self-discovery, minimalism, learning new things, nice people & salted caramel anything.
Once a week I upload a video with my take on living an intentional life xo
If you want to get in touch with a business enquiry, shoot an email to hey@muchelleb.com.au

♥ 21 DAYS TO CHANGE YOUR LIFE: http://bexlife.com/21mantras
♥ YOUR FREE MEDITATION DOWNLOAD: http://bit.ly/peace3
♥ JOIN MY PRIVATE FACEBOOK GROUP: http://bit.ly/xenbliss
------- GET MORE GOODSTUFF BELOW -------
Are you an introvert, an empath, or just generally shy? This is how I deal with energy hangovers.
Your mantra: "My energy is a precious resource. I spend, save, and budget my energy wisely."
I'm obsessed with connecting with you live every day on Periscope!
Follow me @BexLife for daily weekday mantra motivation, meditation, chats, and Q&A at 11:11am EST (replays available for 24 hours). I'm also checking in with all kinds of fun behind-the-scenes looks at my life - playing with babies, hanging with friends, and traveling to special events.
I'm having so much fun, and I can't wait to see you there!
✔ WEBSITE: http://bexlife.com
✔ INSTAGRAM: http://instagram.com/bexlife
✔ TWITTER: http://twitter.com/BexLife
✔ FACEBOOK: http://facebook.com/BexLife
✔ SUBSCRIBE: http://bit.ly/SubBexLife
DISCLAIMER: This post/video is designed for educational and/or informational purposes only and should not be used in any other manner. This information is not intended to substitute informed medical advice. You should not use this information to diagnose or treat a health problem or disease without consulting with a qualified health care provider. A consultation with your health care professional is the proper method to address your health concerns. You are encouraged to consult your health care provider with any questions or concerns you may have regarding your condition.

♥ 21 DAYS TO CHANGE YOUR LIFE: http://bexlife.com/21mantras
♥ YOUR FREE MEDITATION DOWNLOAD: http://bit.ly/peace3
♥ JOIN MY PRIVATE FACEBOOK GROUP: http://bit.ly/xenbliss
------- GET MORE GOODSTUFF BELOW -------
Are you an introvert, an empath, or just generally shy? This is how I deal with energy hangovers.
Your mantra: "My energy is a precious resource. I spend, save, and budget my energy wisely."
I'm obsessed with connecting with you live every day on Periscope!
Follow me @BexLife for daily weekday mantra motivation, meditation, chats, and Q&A at 11:11am EST (replays available for 24 hours). I'm also checking in with all kinds of fun behind-the-scenes looks at my life - playing with babies, hanging with friends, and traveling to special events.
I'm having so much fun, and I can't wait to see you there!
✔ WEBSITE: http://bexlife.com
✔ INSTAGRAM: http://instagram.com/bexlife
✔ TWITTER: http://twitter.com/BexLife
✔ FACEBOOK: http://facebook.com/BexLife
✔ SUBSCRIBE: http://bit.ly/SubBexLife
DISCLAIMER: This post/video is designed for educational and/or informational purposes only and should not be used in any other manner. This information is not intended to substitute informed medical advice. You should not use this information to diagnose or treat a health problem or disease without consulting with a qualified health care provider. A consultation with your health care professional is the proper method to address your health concerns. You are encouraged to consult your health care provider with any questions or concerns you may have regarding your condition.

The power of introverts | Susan Cain

http://www.ted.com In a culture where being social and outgoing are prized above all else, it can be difficult, even shameful, to be an introvert. But, as Susan...

http://www.ted.com In a culture where being social and outgoing are prized above all else, it can be difficult, even shameful, to be an introvert. But, as Susan Cain argues in this passionate talk, introverts bring extraordinary talents and abilities to the world, and should be encouraged and celebrated.
TEDTalks is a daily video podcast of the best talks and performances from the TED Conference, where the world's leading thinkers and doers give the talk of their lives in 18 minutes. Featured speakers have included Al Gore on climate change, Philippe Starck on design, Jill Bolte Taylor on observing her own stroke, Nicholas Negroponte on One Laptop per Child, Jane Goodall on chimpanzees, Bill Gates on malaria and mosquitoes, Pattie Maes on the "Sixth Sense" wearable tech, and "Lost" producer JJ Abrams on the allure of mystery. TED stands for Technology, Entertainment, Design, and TEDTalks cover these topics as well as science, business, development and the arts. Closed captions and translated subtitles in a variety of languages are now available on TED.com, at http://www.ted.com/translate
If you have questions or comments about this or other TED videos, please go to http://support.ted.com

http://www.ted.com In a culture where being social and outgoing are prized above all else, it can be difficult, even shameful, to be an introvert. But, as Susan Cain argues in this passionate talk, introverts bring extraordinary talents and abilities to the world, and should be encouraged and celebrated.
TEDTalks is a daily video podcast of the best talks and performances from the TED Conference, where the world's leading thinkers and doers give the talk of their lives in 18 minutes. Featured speakers have included Al Gore on climate change, Philippe Starck on design, Jill Bolte Taylor on observing her own stroke, Nicholas Negroponte on One Laptop per Child, Jane Goodall on chimpanzees, Bill Gates on malaria and mosquitoes, Pattie Maes on the "Sixth Sense" wearable tech, and "Lost" producer JJ Abrams on the allure of mystery. TED stands for Technology, Entertainment, Design, and TEDTalks cover these topics as well as science, business, development and the arts. Closed captions and translated subtitles in a variety of languages are now available on TED.com, at http://www.ted.com/translate
If you have questions or comments about this or other TED videos, please go to http://support.ted.com

How To Get More Energy - An Approach Nobody Ever Talks About

How To Get More Energy - Learn how to get more energy in your life, day to day. This is probably not a strategy you've ever heard of before, but it's really pow...

How To Get More Energy - Learn how to get more energy in your life, day to day. This is probably not a strategy you've ever heard of before, but it's really powerful. Check out Actualized.org for more free videos!
The UltimateLifePurposeCourse -CreateYour DreamCareer:
http://www.actualized.org/life-purpose-course
Leo's Top 140SelfHelpBooks
http://www.actualized.org/books
Transcript:
Hey, what's up? This is Leo for Actualized.org and in this quick self-help segment of about 10 minutes, I'm going to talk about how to get more energy.
Energy can be a pretty deep topic, so I'm going to cover it more in-depth in other videos on Actualized.org. Here I'm going to take a focused approach on one aspect of energy that I think is commonly missed. This is more of a psychological aspect than a physical aspect.
There are ways to get more energy. For example, you can do more workouts to get yourself fit and into shape, control your diet, experiment with various supplementation, perhaps medication, or getting certain blocks out of the way.
If you have sleep apnea, that can cause low energy. If you have insomnia, that can cause low energy. If you are always anxious, that might be robbing you of energy.
If you have hypothyroidism -- if your thyroid hormone levels are low -- make sure you get that checked. That's a very common medical symptom. It's a problem that occurs when your thyroid hormone is too low. It reduces your metabolism and reduces your energy.
Those are all more physical signs. What I'm going not talk about is more of thean inner 01:15*game that goes underestimated. That is the importance of purpose to your life. This creates a lot of energy. You'll be surprised.
I acutely actually have energy problems. Being a public speaker, being out here and trying to be charismatic and doing a lot of the stuff that I do with socialization, and shooting these videos takes a lot of energy for me. I work a lot and I also go and socialize a lot.
This takes a lot of my time and a lot of my energy. I tend to be an introvert, so my battery gets drained really fast when I'm doing social types of things and talking to people and being charismatic.
To deal with that, I've been looking at a lot of issues related to energy. I've actually spent a lot of time perfecting my supplementation. I take over 50 different supplements every day.
I got my thyroid checked. I actually have hypothyroidism, so I take medication to replace the deficient thyroid hormone.
I've checked my sleep. I've been trying to hack all of this stuff.
What I've actually noticed is that one the things that made the most profound changes for me in energy is getting myself back on purpose with what I am really passionate about.
This happened for me just a few months ago. It was recently. I really got connected. I got my siteght up. I started shooting a lot of videos and doing a lot of articles.
I felt like this is something that's important to me and it's something that I love to do. I finally feel like I'm on to something that I've been after for a couple of years. I've been trying to get to this point and now I finally got it.
I feel like this is something that is providing value to people. It gets me fired up. It gets me out of bed in the morning. It gets me energized. I'm doing something that I actually love and I feel like most people are not doing that in their lives. They're not doing it nearly enough.
If you don't have that in place, it's going to be hard for you to be energetic. If you have nothing important to fight for in your life and to expend energy on, your body is not going to manufacture that energy.
The fact is, your body kind of does the bare minimum that it needs to get through the day. If you don't challenge it at all, it will have the energy to get through a non-challenging day. If you challenge it a lot, it will eventually build up the reserves to get to that point where it can handle that stress.
[...]
Article continued here: http://www.actualized.org/articles/how-to-get-more-energy

How To Get More Energy - Learn how to get more energy in your life, day to day. This is probably not a strategy you've ever heard of before, but it's really powerful. Check out Actualized.org for more free videos!
The UltimateLifePurposeCourse -CreateYour DreamCareer:
http://www.actualized.org/life-purpose-course
Leo's Top 140SelfHelpBooks
http://www.actualized.org/books
Transcript:
Hey, what's up? This is Leo for Actualized.org and in this quick self-help segment of about 10 minutes, I'm going to talk about how to get more energy.
Energy can be a pretty deep topic, so I'm going to cover it more in-depth in other videos on Actualized.org. Here I'm going to take a focused approach on one aspect of energy that I think is commonly missed. This is more of a psychological aspect than a physical aspect.
There are ways to get more energy. For example, you can do more workouts to get yourself fit and into shape, control your diet, experiment with various supplementation, perhaps medication, or getting certain blocks out of the way.
If you have sleep apnea, that can cause low energy. If you have insomnia, that can cause low energy. If you are always anxious, that might be robbing you of energy.
If you have hypothyroidism -- if your thyroid hormone levels are low -- make sure you get that checked. That's a very common medical symptom. It's a problem that occurs when your thyroid hormone is too low. It reduces your metabolism and reduces your energy.
Those are all more physical signs. What I'm going not talk about is more of thean inner 01:15*game that goes underestimated. That is the importance of purpose to your life. This creates a lot of energy. You'll be surprised.
I acutely actually have energy problems. Being a public speaker, being out here and trying to be charismatic and doing a lot of the stuff that I do with socialization, and shooting these videos takes a lot of energy for me. I work a lot and I also go and socialize a lot.
This takes a lot of my time and a lot of my energy. I tend to be an introvert, so my battery gets drained really fast when I'm doing social types of things and talking to people and being charismatic.
To deal with that, I've been looking at a lot of issues related to energy. I've actually spent a lot of time perfecting my supplementation. I take over 50 different supplements every day.
I got my thyroid checked. I actually have hypothyroidism, so I take medication to replace the deficient thyroid hormone.
I've checked my sleep. I've been trying to hack all of this stuff.
What I've actually noticed is that one the things that made the most profound changes for me in energy is getting myself back on purpose with what I am really passionate about.
This happened for me just a few months ago. It was recently. I really got connected. I got my siteght up. I started shooting a lot of videos and doing a lot of articles.
I felt like this is something that's important to me and it's something that I love to do. I finally feel like I'm on to something that I've been after for a couple of years. I've been trying to get to this point and now I finally got it.
I feel like this is something that is providing value to people. It gets me fired up. It gets me out of bed in the morning. It gets me energized. I'm doing something that I actually love and I feel like most people are not doing that in their lives. They're not doing it nearly enough.
If you don't have that in place, it's going to be hard for you to be energetic. If you have nothing important to fight for in your life and to expend energy on, your body is not going to manufacture that energy.
The fact is, your body kind of does the bare minimum that it needs to get through the day. If you don't challenge it at all, it will have the energy to get through a non-challenging day. If you challenge it a lot, it will eventually build up the reserves to get to that point where it can handle that stress.
[...]
Article continued here: http://www.actualized.org/articles/how-to-get-more-energy

How to be Successful as an Introvert: the Social Battery

First video of my series on how to be successful as an introvert! We take a look at how introverts manage their very precious energy. Excuse the poor sound qual...

First video of my series on how to be successful as an introvert! We take a look at how introverts manage their very precious energy. Excuse the poor sound quality I don't have much equipment yet. Subscribe to support the channel!
Follow me on Twitter https://twitter.com/TSIntrovert
http://www.thesuccessfulintrovert.com

First video of my series on how to be successful as an introvert! We take a look at how introverts manage their very precious energy. Excuse the poor sound quality I don't have much equipment yet. Subscribe to support the channel!
Follow me on Twitter https://twitter.com/TSIntrovert
http://www.thesuccessfulintrovert.com

Introvert vs Extrovert - Difference Between Introverts and Extroverts (animated)
There are a few theories about the differences between introverts and extroverts. But the main one is where where we get our energy from.
Introverts tend to recharge by spending time alone. They lose energy from being around people for long periods of time, particularly large crowds.
Extroverts, on the other hand, gain energy from other people. They actually find their energy is sapped when they spend too much time alone. They recharge by being social.
One third to half of people are introverts. If you're not an introvert yourself, you are surely raising, managing, married to or friends with one. If these statistics surprise you, that's probably because so many people pretend to be extroverts.
Introverts are not shy. Shyness is the fear of social disapproval or humiliation, while introversion is a preference for environments that are not overstimulating.
Which one are you?

Introvert vs Extrovert - Difference Between Introverts and Extroverts (animated)
There are a few theories about the differences between introverts and extroverts. But the main one is where where we get our energy from.
Introverts tend to recharge by spending time alone. They lose energy from being around people for long periods of time, particularly large crowds.
Extroverts, on the other hand, gain energy from other people. They actually find their energy is sapped when they spend too much time alone. They recharge by being social.
One third to half of people are introverts. If you're not an introvert yourself, you are surely raising, managing, married to or friends with one. If these statistics surprise you, that's probably because so many people pretend to be extroverts.
Introverts are not shy. Shyness is the fear of social disapproval or humiliation, while introversion is a preference for environments that are not overstimulating.
Which one are you?

Introverts and Extroverts Have Different Brains

Everyone's personality is different- some like constant interaction with others, while other prefer a more solitary, reflective existence. And it turns out, thi...

Everyone's personality is different- some like constant interaction with others, while other prefer a more solitary, reflective existence. And it turns out, this behavior goes beyond personality, but is actually the result of physiological differences in the brain. Laci looks at what those differences are.
Read More:
Are Extroverts Happier than Introverts?
http://www.psychologytoday.com/blog/thrive/201205/are-extroverts-happier-introverts
"Insight into differences between two personality types."
The Great Introverts and Extroverts of Our Time
http://healthland.time.com/2012/01/27/the-great-introverts-and-extroverts-of-our-time/slide/margaret-thatcher-prime-minister/
"Herewith, TIME's unscientific survey of loud (and quiet) giants — it takes both kinds to make history."
Experts: Introverted youth have deep roots for behavior
http://usatoday30.usatoday.com/news/health/2005-11-27-introvert-children_x.htm
"The attitude that there's something wrong with introverted people is widely shared in society, where fast talk and snap decisions are often valued over listening, deliberation and careful planning."
Extraversion or Introversion
http://www.myersbriggs.org/my-mbti-personality-type/mbti-basics/extraversion-or-introversion.asp
"The first pair of psychological preferences is Extraversion and Introversion. Where do you put your attention and get your energy?"
Watch More:
Big 5 Personality Types:
http://www.youtube.com/watch?v=oWpRKJPCI7M
Are We All Narcissists?:
http://www.youtube.com/watch?v=BuxolWoIGgA
Gravity Hates You:
http://www.youtube.com/watch?v=cbScBpBmJUk
____________________
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Everyone's personality is different- some like constant interaction with others, while other prefer a more solitary, reflective existence. And it turns out, this behavior goes beyond personality, but is actually the result of physiological differences in the brain. Laci looks at what those differences are.
Read More:
Are Extroverts Happier than Introverts?
http://www.psychologytoday.com/blog/thrive/201205/are-extroverts-happier-introverts
"Insight into differences between two personality types."
The Great Introverts and Extroverts of Our Time
http://healthland.time.com/2012/01/27/the-great-introverts-and-extroverts-of-our-time/slide/margaret-thatcher-prime-minister/
"Herewith, TIME's unscientific survey of loud (and quiet) giants — it takes both kinds to make history."
Experts: Introverted youth have deep roots for behavior
http://usatoday30.usatoday.com/news/health/2005-11-27-introvert-children_x.htm
"The attitude that there's something wrong with introverted people is widely shared in society, where fast talk and snap decisions are often valued over listening, deliberation and careful planning."
Extraversion or Introversion
http://www.myersbriggs.org/my-mbti-personality-type/mbti-basics/extraversion-or-introversion.asp
"The first pair of psychological preferences is Extraversion and Introversion. Where do you put your attention and get your energy?"
Watch More:
Big 5 Personality Types:
http://www.youtube.com/watch?v=oWpRKJPCI7M
Are We All Narcissists?:
http://www.youtube.com/watch?v=BuxolWoIGgA
Gravity Hates You:
http://www.youtube.com/watch?v=cbScBpBmJUk
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Pay Attention to These Chakras If You're a Type 2 Person

Do you express TYPE 2 Energy? Of your 7 primary chakras, do you know which ones are strong or weak right now? Check out the full blog post: http://thecarolblog....

Do you express TYPE 2 Energy? Of your 7 primary chakras, do you know which ones are strong or weak right now? Check out the full blog post: http://thecarolblog.com/pay-attention-to-these-chakras-type-2-energy/
Learn your Type of beauty with my free course: http://goo.gl/uk0m2H
CONNECT WITH CAROL:
The Carol Blog: http://thecarolblog.com
The Child Whisperer Blog: http://thechildwhisperer.com/blog/
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At Dressing Your Truth, we guide you through a Before & After that brings you more confidence for the rest of your life.
Start your free Before & After here:
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You’ll enjoy a free video course and discover what looks best on you and why, so that you love how you look & feel every day.
We help you feel good and look good so you're more free to DO good in a world that needs your gifts.

Do you express TYPE 2 Energy? Of your 7 primary chakras, do you know which ones are strong or weak right now? Check out the full blog post: http://thecarolblog.com/pay-attention-to-these-chakras-type-2-energy/
Learn your Type of beauty with my free course: http://goo.gl/uk0m2H
CONNECT WITH CAROL:
The Carol Blog: http://thecarolblog.com
The Child Whisperer Blog: http://thechildwhisperer.com/blog/
Facebook:
http://www.facebook.com/thecaroltuttle
http://www.facebook.com/dressingyourtruth
http://www.facebook.com/thechildwhisperer
http://www.facebook.com/dressingyourtruthformen
Pinterest: http://www.pinterest.com/dressyourtruth/
Instagram: http://instagram.com/dressingyourtruth
Twitter: http://twitter.com/caroltuttle
At Dressing Your Truth, we guide you through a Before & After that brings you more confidence for the rest of your life.
Start your free Before & After here:
https://my.liveyourtruth.com/freecourse/
You’ll enjoy a free video course and discover what looks best on you and why, so that you love how you look & feel every day.
We help you feel good and look good so you're more free to DO good in a world that needs your gifts.

3 Selling Tips for Introverts

Even if you aren’t an introvert like speaker Julie Broad, there are going to be times where networking and selling make you uncomfortable.
This is challenging...

Even if you aren’t an introvert like speaker Julie Broad, there are going to be times where networking and selling make you uncomfortable.
This is challenging for many people, but if you’re a sales rep, a book author, or entrepreneur and you're an introvert, it's also energy draining and intimidating. In this video, Julie shares three tips to help you maximize your networking opportunities and bring people to you - making selling your book, your product, your service or your skills so much easier.
Watch more videos on personal branding here:
https://www.youtube.com/watch?v=HeqdReH5ww8&index=3&list=PLh6B5bRioc1xf2fDZDJqPWv0FLcC9gJp5
Subscribe for weekly videos about self publishing from Julie Broad:
http://www.youtube.com/user/julieabroad?sub_confirmation=1
If you are interested in self publishing your book, visit Book Launchers website:
http://booklaunchers.com/
Connect with us on social media:
http://twitter.com/thejuliebroad
http://facebook.com/booklaunchers
Transcript of video:
Are you an introvert in the sales role? I've got three tips to help you make more sales as an introvert.
You totally know what I'm talking about when I say that networking and meeting a bunch of strangers it's one of the hardest things that we have to do when we're in any kind of sales role and most jobs are in fact sales but in particular if you're running your own business, you're a professional who needs to attract new clients, you're an author selling a book, you're in a sales role so here's three things that work to help you maximize your sales as an introvert.
NUMBER ONE:
The first change that I made early on was when I was a sales rep working for kimberly-clark Canada selling Kotex and had these in Kleenex and I had to go store to store basically asking people to give me display space, give me more shelf space, and place large orders at times and what I found was it was massively uncomfortable to the point where I would circle around a store for half an hour and end up back in my company car in the parking lot crying not talking to anybody and what I found was that the pressure on me to ask somebody to do something for me was to enormous so how I changed was I would go in and I would learn about the people
that I was working with and I would find out what I could do to help them look good to their boss.
I basically went in and tried to understand them more and with that I was able to figure out ways
to get what I needed to get for my job while giving them massive value that made them look like a rock star and so that was really the first big thing is figure out how you can add value to others to do that a simple thing is listen you just need to have a few good questions and listen intently to people.
NUMBER TWO:
Have people come to you so you're not chasing them and I've talked about this a lot in my other
videos and in my book the new brand new but really the key for me was to build a brand so that people knew who I was and so by building my brand doing things like filming YouTube videos speaking at events which sounds scary but it's a very comfortable position because you're
at the front of the room you don't have to interact with a bunch of strangers you're sharing a message and you're helping people writing articles.
I've written hundreds and hundreds of articles for publications all over North America these are all things that I did to build my brand so that when somebody saw me walk in the room or they met me they said oh my goodness I know who you are hey I've got a question for you and I was completely comfortable when people were approaching me and by the way that's the best position to be in for sales is when people call you and ask you to do business with them you don't have to close the deal they're closing it for you.
NUMBER THREE:
Recognize the situations where things are going to take your energy and plan accordingly so
networking is a key component you know I've talked about how it's so important to surround yourself with like-minded people so plan ahead and I mean that in a couple of ways one is to look at who's going to be attending and have a plan of attack who do you most want to meet who do you know that already knows them so you can get an introduction and think about what can you do in advance like send them a message on Twitter or connect with them on Facebook and plan ahead so that you are making those key connections that you need to make and it's so much easier when you've done some work in advance the other part is to recognize that this is going to be energy draining so don't fill 20 hours in your day with networking whatever it is that you need to recharge just plan for that because you can't code sales you can't grow your business when you're absolutely exhausted and you're not going to be on top of your game.
So hopefully these three tips help you as an introvert if you've got a tip to help introverts close more sales please go ahead and post them right here.

Even if you aren’t an introvert like speaker Julie Broad, there are going to be times where networking and selling make you uncomfortable.
This is challenging for many people, but if you’re a sales rep, a book author, or entrepreneur and you're an introvert, it's also energy draining and intimidating. In this video, Julie shares three tips to help you maximize your networking opportunities and bring people to you - making selling your book, your product, your service or your skills so much easier.
Watch more videos on personal branding here:
https://www.youtube.com/watch?v=HeqdReH5ww8&index=3&list=PLh6B5bRioc1xf2fDZDJqPWv0FLcC9gJp5
Subscribe for weekly videos about self publishing from Julie Broad:
http://www.youtube.com/user/julieabroad?sub_confirmation=1
If you are interested in self publishing your book, visit Book Launchers website:
http://booklaunchers.com/
Connect with us on social media:
http://twitter.com/thejuliebroad
http://facebook.com/booklaunchers
Transcript of video:
Are you an introvert in the sales role? I've got three tips to help you make more sales as an introvert.
You totally know what I'm talking about when I say that networking and meeting a bunch of strangers it's one of the hardest things that we have to do when we're in any kind of sales role and most jobs are in fact sales but in particular if you're running your own business, you're a professional who needs to attract new clients, you're an author selling a book, you're in a sales role so here's three things that work to help you maximize your sales as an introvert.
NUMBER ONE:
The first change that I made early on was when I was a sales rep working for kimberly-clark Canada selling Kotex and had these in Kleenex and I had to go store to store basically asking people to give me display space, give me more shelf space, and place large orders at times and what I found was it was massively uncomfortable to the point where I would circle around a store for half an hour and end up back in my company car in the parking lot crying not talking to anybody and what I found was that the pressure on me to ask somebody to do something for me was to enormous so how I changed was I would go in and I would learn about the people
that I was working with and I would find out what I could do to help them look good to their boss.
I basically went in and tried to understand them more and with that I was able to figure out ways
to get what I needed to get for my job while giving them massive value that made them look like a rock star and so that was really the first big thing is figure out how you can add value to others to do that a simple thing is listen you just need to have a few good questions and listen intently to people.
NUMBER TWO:
Have people come to you so you're not chasing them and I've talked about this a lot in my other
videos and in my book the new brand new but really the key for me was to build a brand so that people knew who I was and so by building my brand doing things like filming YouTube videos speaking at events which sounds scary but it's a very comfortable position because you're
at the front of the room you don't have to interact with a bunch of strangers you're sharing a message and you're helping people writing articles.
I've written hundreds and hundreds of articles for publications all over North America these are all things that I did to build my brand so that when somebody saw me walk in the room or they met me they said oh my goodness I know who you are hey I've got a question for you and I was completely comfortable when people were approaching me and by the way that's the best position to be in for sales is when people call you and ask you to do business with them you don't have to close the deal they're closing it for you.
NUMBER THREE:
Recognize the situations where things are going to take your energy and plan accordingly so
networking is a key component you know I've talked about how it's so important to surround yourself with like-minded people so plan ahead and I mean that in a couple of ways one is to look at who's going to be attending and have a plan of attack who do you most want to meet who do you know that already knows them so you can get an introduction and think about what can you do in advance like send them a message on Twitter or connect with them on Facebook and plan ahead so that you are making those key connections that you need to make and it's so much easier when you've done some work in advance the other part is to recognize that this is going to be energy draining so don't fill 20 hours in your day with networking whatever it is that you need to recharge just plan for that because you can't code sales you can't grow your business when you're absolutely exhausted and you're not going to be on top of your game.
So hopefully these three tips help you as an introvert if you've got a tip to help introverts close more sales please go ahead and post them right here.

Facts About Being An Introvert

Facts About Being An Introvert
Most of the time introverts enjoy time being alone, they need little social reinforcement and might not enjoy social interaction...

Facts About Being An Introvert
Most of the time introverts enjoy time being alone, they need little social reinforcement and might not enjoy social interaction. (Being An Introvert ) Societal values seem to overrate extroverts and associate introversion with shyness. Introverts may feel their energy draining when around large groups, feeling uncomfortable.
Introversion is a personality dimension that can be measured by personality tests. Introversion and extroversion are inheritable personality traits that are activated or deactivated by the environment, so a person can be more introverted in his childhood and then become progressively more extroverted, depending on environment. You may see yourself in some characteristics, however most people share characteristics from both types, with one being predominant.

Facts About Being An Introvert
Most of the time introverts enjoy time being alone, they need little social reinforcement and might not enjoy social interaction. (Being An Introvert ) Societal values seem to overrate extroverts and associate introversion with shyness. Introverts may feel their energy draining when around large groups, feeling uncomfortable.
Introversion is a personality dimension that can be measured by personality tests. Introversion and extroversion are inheritable personality traits that are activated or deactivated by the environment, so a person can be more introverted in his childhood and then become progressively more extroverted, depending on environment. You may see yourself in some characteristics, however most people share characteristics from both types, with one being predominant.

http://www.innotown.com
Like InnoTown on Facebook: https://www.facebook.com/InnoTown
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InnoTown®2012Did you know that introverted leaders often deliver better results than extroverts? That the most spectacularly creative people tend to be introverts? That the most innovative thinking happens alone, and not in teams? One of the central challenges of any business is to bring out the best in its employees. Yet when it comes to introverts--who make up a third to a half of the workforce--our leadership strategy mainly consists of asking them to act like extroverts. This is a serious waste of talent and energy. In an enlightening, relatable, and practical talk, Susan Cain shows us that introverts think and work in ways that are crucial to the survival of today's organizations.

http://www.innotown.com
Like InnoTown on Facebook: https://www.facebook.com/InnoTown
Subscribe to our channel: https://www.youtube.com/user/InnoTown
InnoTown®2012Did you know that introverted leaders often deliver better results than extroverts? That the most spectacularly creative people tend to be introverts? That the most innovative thinking happens alone, and not in teams? One of the central challenges of any business is to bring out the best in its employees. Yet when it comes to introverts--who make up a third to a half of the workforce--our leadership strategy mainly consists of asking them to act like extroverts. This is a serious waste of talent and energy. In an enlightening, relatable, and practical talk, Susan Cain shows us that introverts think and work in ways that are crucial to the survival of today's organizations.

How To Optimize Your IntrovertEnergyWithout Wasting It Too Much. Please subscribe our channel here https://www.youtube.com/c/PowerBlackout?sub_confirmation=1
.
Please help 'PowerBlackoutChannel' to gain more vibrations by sharing this video to your family and friends.
In this video, I'm going to share with you how to optimize your introvert energy without wasting it too much. If you find this information is helpful to you, make sure to like this video and subscribe to this channel so you won't miss any of our interesting updates in the future!
Please do share you thoughts in the comment below guys!
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CREDIT:
OriginalArticle By: Michaela
Source : https://introvertspring.com
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OTHER AMAZING VIDEOS:
Learning to Love Your IntrovertedSelf: https://www.youtube.com/watch?v=Nf7de6dIB-c
4 PowerfulWays That Can Help Shy IntrovertsTalk and Open UpNaturally: https://www.youtube.com/watch?v=k55LwHnw3Is
6 Myths About Introverts That We Need toStop Believing: https://www.youtube.com/watch?v=DXT05Qmgs68
6 Things Only Introverts Will Understand When It Comes To Summer: https://www.youtube.com/watch?v=ptP5ThKlgzA
6 Reasons Why You Need To Appreciate The Introverts in Your Life: https://www.youtube.com/watch?v=AE0InrFlRkA
------------------------------------------------------------------
RECOMMENDED BOOK :
Read life-altering book "Quiet: The Power of Introverts in a World That Can’t StopTalking" at https://goo.gl/VZ1yBZ
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How To Optimize Your IntrovertEnergyWithout Wasting It Too Much. Please subscribe our channel here https://www.youtube.com/c/PowerBlackout?sub_confirmation=1
.
Please help 'PowerBlackoutChannel' to gain more vibrations by sharing this video to your family and friends.
In this video, I'm going to share with you how to optimize your introvert energy without wasting it too much. If you find this information is helpful to you, make sure to like this video and subscribe to this channel so you won't miss any of our interesting updates in the future!
Please do share you thoughts in the comment below guys!
------------------------------------------------------------------
CREDIT:
OriginalArticle By: Michaela
Source : https://introvertspring.com
------------------------------------------------------------------
OTHER AMAZING VIDEOS:
Learning to Love Your IntrovertedSelf: https://www.youtube.com/watch?v=Nf7de6dIB-c
4 PowerfulWays That Can Help Shy IntrovertsTalk and Open UpNaturally: https://www.youtube.com/watch?v=k55LwHnw3Is
6 Myths About Introverts That We Need toStop Believing: https://www.youtube.com/watch?v=DXT05Qmgs68
6 Things Only Introverts Will Understand When It Comes To Summer: https://www.youtube.com/watch?v=ptP5ThKlgzA
6 Reasons Why You Need To Appreciate The Introverts in Your Life: https://www.youtube.com/watch?v=AE0InrFlRkA
------------------------------------------------------------------
RECOMMENDED BOOK :
Read life-altering book "Quiet: The Power of Introverts in a World That Can’t StopTalking" at https://goo.gl/VZ1yBZ
------------------------------------------------------------------
PLEASE SUBSCRIBE OUR CHANNEL : Please subscribe our channel here https://www.youtube.com/c/PowerBlackout?sub_confirmation=1
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I Am NOT SOCIAL! | Struggles Of An Introvert

Hey rabbits!
As an introvert I admit that I have my struggles with social activities. There is something like a social energy that depletes and refills. In this...

Hey rabbits!
As an introvert I admit that I have my struggles with social activities. There is something like a social energy that depletes and refills. In this videos I share a few very personal thoughts with you spiced up with some acting performances and a lot of fun as usual. Enjoy! :)
*****
SUPPORT ME on patreon: https://www.patreon.com/donttrusttherabbit
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INTRO
"MonkeySpinningMonkeys" by Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution3.0
http://incompetech.com/wordpress/2014/02/monkeys-spinning-monkeys/
http://incompetech.com/music/royalty-free/faq.htmlMUSIC & SOUNDS
„Slow MotionWarp" by CouchMango (soundbible.com)
Licensed under Creative Commons: By Attribution 3.0
http://soundbible.com/2036-Slow-Motion-Warp.html
http://soundbible.com/about.php
"On Hold" by Silent PartnerSource: YouTube AudioLibrary
"MagicChime"
Source: YouTube Audio Library
VIDEO CUTTING SOFTWAREAdobe Premiere Elements 12

Hey rabbits!
As an introvert I admit that I have my struggles with social activities. There is something like a social energy that depletes and refills. In this videos I share a few very personal thoughts with you spiced up with some acting performances and a lot of fun as usual. Enjoy! :)
*****
SUPPORT ME on patreon: https://www.patreon.com/donttrusttherabbit
*****
SUBSCRIBE?
http://www.youtube.com/channel/UC1-MpIG20o6kzsu1I5SLXpQ
FACEBOOK
https://www.facebook.com/donttrusttherabbit
TWITTER
https://twitter.com/trixirabbit
@trixirabbit
INSTAGRAM
https://instagram.com/donttrusttherabbit/
INTRO
"MonkeySpinningMonkeys" by Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution3.0
http://incompetech.com/wordpress/2014/02/monkeys-spinning-monkeys/
http://incompetech.com/music/royalty-free/faq.htmlMUSIC & SOUNDS
„Slow MotionWarp" by CouchMango (soundbible.com)
Licensed under Creative Commons: By Attribution 3.0
http://soundbible.com/2036-Slow-Motion-Warp.html
http://soundbible.com/about.php
"On Hold" by Silent PartnerSource: YouTube AudioLibrary
"MagicChime"
Source: YouTube Audio Library
VIDEO CUTTING SOFTWAREAdobe Premiere Elements 12

5 Disadvantages of Being an Introvert [Introverts Must Watch!]

5 Disadvantages of Being an Introvert. Please subscribe our channel here https://www.youtube.com/c/BehindTheScienceFacts?sub_confirmation=1
.
On one side, you ...

5 Disadvantages of Being an Introvert. Please subscribe our channel here https://www.youtube.com/c/BehindTheScienceFacts?sub_confirmation=1
.
On one side, you can think the world is made for extroverts. Extroverts make friends easily, they are the life of the party, and seem to have life in the palm of their hands. Introverts on the other hand, do not have it quite that easy.
In this video, I'm going to show you 5 disadvantages of being an introvert that might hold you back in life as an introvert. But before we start, make sure to like this video and subscribe our channel so you won't miss any interesting update in the future guys. Also, whether you are an introvert or extrovert, please share your thought and experience in the comment below.
While it's not necessarily all introverts will be on the same boat, here are at least some disadvantages of being an introvert that generally true.
1. It is hard to make friends
2. People misjudge you.
3. Public speaking can be torturous
4. ...
------------------------------------------------------------------
Other amazing videos:
Introverts Type: 4 Ways The INFJPersonality Type Socializes Differently: https://www.youtube.com/watch?v=rxxE4v8XBZk
13 Rules for Being Friends With an Introvert You Should Know!: https://www.youtube.com/watch?v=jZ-CVfR1kYs
12 signs you're an extroverted introvert: https://www.youtube.com/watch?v=sywlc_KFAWk
------------------------------------------------------------------
Gear We Use:
Iphone 7: https://goo.gl/PaC9W2
Sony a6500 Camera: https://goo.gl/ArXQcZ
Sony a7R II Camera: https://goo.gl/jhR5Fl
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Sony 55mm Lens: https://goo.gl/Ua4F8n
Sony 90mm Lens: https://goo.gl/plWU2U
Sony 24-70mm Lens: https://goo.gl/KD0N8R
Sony 70-200mm Lens: https://goo.gl/uIJMss
Audio Technica Mic: https://goo.gl/p4lQ2i
Shure Mic: https://goo.gl/K2YJLI
Fotodiox FlapjackLight: https://goo.gl/V9e2rT
Phantom 4 Drone: https://goo.gl/uWvkwt
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Source: http://womanitely.com

5 Disadvantages of Being an Introvert. Please subscribe our channel here https://www.youtube.com/c/BehindTheScienceFacts?sub_confirmation=1
.
On one side, you can think the world is made for extroverts. Extroverts make friends easily, they are the life of the party, and seem to have life in the palm of their hands. Introverts on the other hand, do not have it quite that easy.
In this video, I'm going to show you 5 disadvantages of being an introvert that might hold you back in life as an introvert. But before we start, make sure to like this video and subscribe our channel so you won't miss any interesting update in the future guys. Also, whether you are an introvert or extrovert, please share your thought and experience in the comment below.
While it's not necessarily all introverts will be on the same boat, here are at least some disadvantages of being an introvert that generally true.
1. It is hard to make friends
2. People misjudge you.
3. Public speaking can be torturous
4. ...
------------------------------------------------------------------
Other amazing videos:
Introverts Type: 4 Ways The INFJPersonality Type Socializes Differently: https://www.youtube.com/watch?v=rxxE4v8XBZk
13 Rules for Being Friends With an Introvert You Should Know!: https://www.youtube.com/watch?v=jZ-CVfR1kYs
12 signs you're an extroverted introvert: https://www.youtube.com/watch?v=sywlc_KFAWk
------------------------------------------------------------------
Gear We Use:
Iphone 7: https://goo.gl/PaC9W2
Sony a6500 Camera: https://goo.gl/ArXQcZ
Sony a7R II Camera: https://goo.gl/jhR5Fl
Sony 35mmLens: https://goo.gl/XEYgcM
Sony 55mm Lens: https://goo.gl/Ua4F8n
Sony 90mm Lens: https://goo.gl/plWU2U
Sony 24-70mm Lens: https://goo.gl/KD0N8R
Sony 70-200mm Lens: https://goo.gl/uIJMss
Audio Technica Mic: https://goo.gl/p4lQ2i
Shure Mic: https://goo.gl/K2YJLI
Fotodiox FlapjackLight: https://goo.gl/V9e2rT
Phantom 4 Drone: https://goo.gl/uWvkwt
------------------------------------------------------------------
Subscribe : https://www.youtube.com/c/BehindTheScienceFacts?sub_confirmation=1
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Source: http://womanitely.com

Tips to Determine If You’re a Type 2 or Type 4

Both are inward, or introverted energies and many women get confused between the two of them. Carol teaches how to avoid this pitfall by knowing exactly what to...

Both are inward, or introverted energies and many women get confused between the two of them. Carol teaches how to avoid this pitfall by knowing exactly what to look for in yourself.
Discover your Type of beauty with my free Energy Profiling course: https://my.liveyourtruth.com/dyt/youtube
CONNECT WITH CAROL:
www.CarolTuttle.com
http://www.facebook.com/caroltuttle

Both are inward, or introverted energies and many women get confused between the two of them. Carol teaches how to avoid this pitfall by knowing exactly what to look for in yourself.
Discover your Type of beauty with my free Energy Profiling course: https://my.liveyourtruth.com/dyt/youtube
CONNECT WITH CAROL:
www.CarolTuttle.com
http://www.facebook.com/caroltuttle

Introvert vs Extrovert - A definition of introversion and extroversion that goes far deeper than what you've been told.
The UltimateLifePurposeCourse -CreateYour DreamCareer:
http://www.actualized.org/life-purpose-course
Leo's Top 140SelfHelpBooks
http://www.actualized.org/books
Full VideoTranscript Here:
http://www.actualized.org/articles/introvert-vs-extrovert
Video Summary:
Psychological theories seek to represent abstract concepts of human behavior in more-understandable terms. Based on dynamic personality characteristics, some theories strive to predict suitability of the individual to future circumstances. Matching people's personality and interaction styles to congruent careers and educational techniques saves time, money, and frustration for everyone in the equation. ...

published: 17 Mar 2014

How to Boost Your Energy for Introverts

Want more energy? Want to learn how to better guard the energy you have? Watch this video and end your days better rested and in control of your energy.
Link to the slides: https://www.slideshare.net/robertmiller716/boost-your-energy-for-introverts

published: 09 Jun 2017

Narcissist vs Introvert: The Battle Of Energy

Am I the only one? Am I crazy or is there some slight similarities.
Psychopaths extort energy/emotions. Introverts, energy hoarders?

published: 17 Nov 2016

How to Balance Energy with Intimacy The Introvert's Guide to Relationships

Deepen your self-care with From Coping to Thriving: How to Turn Self-Care Into a Way of Life, available in ebook, audiobook and paperback: http://getBook.at/thriving (affiliate link)
JoinAshley Wilhite and me as we share five strategies for managing your energy as an introvert in a relationship.
These three strategiess will be especially useful if you're in a relationship with an extrovert, but whatever your relationship status, you'll walk away with plenty of food for thought and actionable suggestions around how you can best manage your energy while maintaining a healthy connection with your nearest and dearest.

published: 30 Jun 2014

IBG 32 - Faris Khalifeh – Managing Your Energy as an Introvert

Shownotes and links for this episode can be found at http://sarahsantacroce.com/episode32
Energy management can be a particular challenge for the introverted entrepreneur, especially those of us who lead trainings and workshops. Yes, it is important to share our message with the world and support fellow introverts in a public setting, but it can certainly take a toll on our energy. Today’s guest implements a daily meditation practice to facilitate energy management, and he is prepared to share how his pursuit for a quiet mind allows him to renew his energy resources.
Faris Khalifeh began his career in the corporate world, doing marketing and business development for a diverse client base, from startups to Fortune 500 companies. But after nine years in the space, Faris was...

published: 14 Jul 2017

Can Introverts Be Entrepreneurs and Youtubers? Yes You Can

3 Great Books For Introverts
1. Quiet: The Power of Introverts in a World That Can't StopTalkinghttp://amzn.to/2rbpmwz
2. The IntrovertAdvantage: How Quiet People Can Thrive in an Extrovert World
http://amzn.to/2r1pqiW
3. Introvert Power: Why Your Inner Life Is Your HiddenStrength
http://amzn.to/2rbsacS
Hey guys, this is actually a video I've been meaning to make for quite some time but just hadn't gotten around to making. I got a comment on my channel from someone the other day saying they were looking for ways to drive web traffic, but didn't want to go on Youtube as they were an introvert.
I'm probably the biggest introvert you'll ever meet, however I manage to be both an Entrepreneur and a Youtuber. Yes it is an extroverts world and yes you will have to learn to challenge your...

published: 08 Jun 2017

INFJam - Conquer Overthinking

INFJams are interactive webinars held the first Tuesday of every month.
In this INFJam you’ll discover:
- Why INJs overthink, and how to stop the cycle
- Three easy steps to conquer obsessive thoughts before they get out of control
- A surprising activity for quieting the mind (hint: it’s not meditation!)
- The mindset shift that instantly creates mental clarity
Never miss a Jam by joining the private IntrovertSpringINFJ forum: http://introvertspring.com/join-the-infj-forum/

published: 13 Apr 2016

Susan Cain - THE POWER OF INTROVERTS.

http://www.innotown.com
Like InnoTown on Facebook: https://www.facebook.com/InnoTown
Subscribe to our channel: https://www.youtube.com/user/InnoTown
InnoTown®2012Did you know that introverted leaders often deliver better results than extroverts? That the most spectacularly creative people tend to be introverts? That the most innovative thinking happens alone, and not in teams? One of the central challenges of any business is to bring out the best in its employees. Yet when it comes to introverts--who make up a third to a half of the workforce--our leadership strategy mainly consists of asking them to act like extroverts. This is a serious waste of talent and energy. In an enlightening, relatable, and practical talk, Susan Cain shows us that introverts think and work in ways that are cruci...

5 Tips for Introverts (even if you're NOT one!)

Watch my most recent video: "Which Perfume? How to Find the Perfect Scent and How to Apply it! (Part 2)
https://www.youtube.com/watch?v=KORpe7r4UG0 --~--
A THIRD of people are introverts. But there are different kinds of introverts:
- shy
- anxious
- quiet
- Highly Sensitive
-and others who are not these things.
Also, a great book to support Introverts is “Quiet” by Susan Cain: http://amzn.to/2gEbczh
Learn more about the Temperaments here: bit.ly/4tempclass
Learn Emotional Intelligence (the #1 predictor of success, income, and overall life satisfaction): bit.ly/eqseries
1. Be positive about your temperament and being an introvert
2. Understand your variety of introversion
3. Distinguish between introversion, shy, and lack of confidence
4. Develop workarounds and strategies for what...

published: 05 May 2017

Spiritual Awakening: Differentiate what is YOUR energy and what is NOT! (attention empaths!)

Secret Power of Introverts— Being A Great Listener ep. 4

How can being an introvert be a strength and not a weakness? In a modern society, being an introvert is seen as a liability. This is particularly difficult for creative types who tend to be more introverted. Why you should own who you are.
This is the Futur of Education— Disrupting the design education paradigm. Mid-point check in with Rebecca.
--
01:33 Melissa & Rebecca meetup recap
03:45 Do you find the conversation to be more approachable?
04:56 So much of our world is shaped by the lens that we interpret it with.
06:33 I feel that you can change a lot about who you are
08:05 There's a power in becoming a good listener and being deliberate in what you say.
09:54 If you change the way you look at things, the things that you look at will change.
10:06 Q: Is there a particular book that...

published: 03 Oct 2017

Being An Introvert and How To Deal With it.

In this video i talk about my life and how an introvert reacts to things. I share how to sort of overcome the stigma of society and just be yourself no matter what.

published: 01 Aug 2014

The Introvert Advantage

In this episode Joel and Antonia talk about the introvert advantage in a world that is becoming more and more extraverted.
http://www.PersonalityHacker.com
Introversion gets a lot of misunderstanding. People in general have a lot of confusion about introversion and extraversion.
Do introverts have a disadvantage in this world? Do they have issues that are very unique to them?
There are a lot of great performers that are introverts who can perform and speak very well.
In business, life and social circles, people are expected to be extroverts. Public speaking, for example, is a challenge for some people.
Introverts need time to be alone in order to recover their energy while extraverts get their energy by being in the environment and interacting with people.
Energy is being managed differe...

published: 23 Nov 2017

Top Tips for Introverts, Plus Special Price on Class

Watch my most recent video: "Which Perfume? How to Find the Perfect Scent and How to Apply it! (Part 2)
https://www.youtube.com/watch?v=KORpe7r4UG0 --~--
Tips if you are an Introvert, plus how to work with Introverts in your life. CyberMonday link to "The 4 Temperaments Class" (normally $397, Cyber Monday price $97): http://bit.ly/4tempclass
"8 Strategies for a Successful Year". Free eBook from Michael Hyatt: http://bestyearever.me/a21687/2017ebook
A THIRD of people are introverts.
1. Be positive about your temperament and being an introvert
(learn more by taking this class: bit.ly/4tempclass
2. Understand your variety of introversion (which changes with temperament)
a. The Recharger: needs time alone
b. The Thinker: digest information before responding back.
3. Distinguish between in...

published: 29 Nov 2016

Living As an Introvert in an Extroverted World: 5 Secrets to Manage Your Energy and Share Your Gi

Deepen your self-care with From Coping to Thriving: How to Turn Self-Care Into a Way of Life, available in ebook, audiobook and paperback: http://getBook.at/thriving (affiliate link)
It's no secret that we live in an extroverted world. From the way we're taught in school, to the way we work in offices, right up to our concepts of what is "normal", our society is biased towards extroverts. In this Google Hangout, Hannah Braime (www.becomingwhoyouare.net) and Ashley Wilhite (www.yoursuperawesomelife.com) share five secrets to thriving as an introvert in an extroverted world.

published: 23 Jun 2014

LIFE AS AN INTROVERT

Thank you for watching and for your continuous support!! I My next video will feature some workout footage now that I'll have my membership at my new gym, so stay tuned!
-------------------------------
Lets stay connected ♡
Instagram: @originahl_cee
Snapchat: originahl.cee
Tumblr: @originahlcee
Blog: http://cynthiayaneli.blogspot.com

Introvert vs Extrovert - A definition of introversion and extroversion that goes far deeper than what you've been told.
The UltimateLifePurposeCourse -CreateYour DreamCareer:
http://www.actualized.org/life-purpose-course
Leo's Top 140SelfHelpBooks
http://www.actualized.org/books
Full VideoTranscript Here:
http://www.actualized.org/articles/introvert-vs-extrovert
Video Summary:
Psychological theories seek to represent abstract concepts of human behavior in more-understandable terms. Based on dynamic personality characteristics, some theories strive to predict suitability of the individual to future circumstances. Matching people's personality and interaction styles to congruent careers and educational techniques saves time, money, and frustration for everyone in the equation.
The terms "introvert" and "extravert" describe how one focuses their attention or gets their energy -- whether their source is more internal or external. This is only one of four psychological modes postulated by Carl Jung, but clearly the best known by the general public. But introverts and extroverts are not simply polar opposites along a single continuum.
While most of us have made peace with our natural tendencies, you probably have wished at times to be less like yourself and more like someone your opposite -- or at least coveted some of their traits.
Both categories have pro's and con's. Extroverts with a touch of introversion, or vice versa, tend to find more doors open to them than those at either extreme. Introverts can learn to be more chatty and spontaneous. Extroverts can learn to watch more and talk less. And whatever proclivity you acquired through your genes or upbringing is not permanent. To some extent, it is malleable and can be nudged.

Introvert vs Extrovert - A definition of introversion and extroversion that goes far deeper than what you've been told.
The UltimateLifePurposeCourse -CreateYour DreamCareer:
http://www.actualized.org/life-purpose-course
Leo's Top 140SelfHelpBooks
http://www.actualized.org/books
Full VideoTranscript Here:
http://www.actualized.org/articles/introvert-vs-extrovert
Video Summary:
Psychological theories seek to represent abstract concepts of human behavior in more-understandable terms. Based on dynamic personality characteristics, some theories strive to predict suitability of the individual to future circumstances. Matching people's personality and interaction styles to congruent careers and educational techniques saves time, money, and frustration for everyone in the equation.
The terms "introvert" and "extravert" describe how one focuses their attention or gets their energy -- whether their source is more internal or external. This is only one of four psychological modes postulated by Carl Jung, but clearly the best known by the general public. But introverts and extroverts are not simply polar opposites along a single continuum.
While most of us have made peace with our natural tendencies, you probably have wished at times to be less like yourself and more like someone your opposite -- or at least coveted some of their traits.
Both categories have pro's and con's. Extroverts with a touch of introversion, or vice versa, tend to find more doors open to them than those at either extreme. Introverts can learn to be more chatty and spontaneous. Extroverts can learn to watch more and talk less. And whatever proclivity you acquired through your genes or upbringing is not permanent. To some extent, it is malleable and can be nudged.

How to Boost Your Energy for Introverts

Want more energy? Want to learn how to better guard the energy you have? Watch this video and end your days better rested and in control of your energy.
Link t...

Want more energy? Want to learn how to better guard the energy you have? Watch this video and end your days better rested and in control of your energy.
Link to the slides: https://www.slideshare.net/robertmiller716/boost-your-energy-for-introverts

Want more energy? Want to learn how to better guard the energy you have? Watch this video and end your days better rested and in control of your energy.
Link to the slides: https://www.slideshare.net/robertmiller716/boost-your-energy-for-introverts

How to Balance Energy with Intimacy The Introvert's Guide to Relationships

Deepen your self-care with From Coping to Thriving: How to Turn Self-Care Into a Way of Life, available in ebook, audiobook and paperback: http://getBook.at/thr...

Deepen your self-care with From Coping to Thriving: How to Turn Self-Care Into a Way of Life, available in ebook, audiobook and paperback: http://getBook.at/thriving (affiliate link)
JoinAshley Wilhite and me as we share five strategies for managing your energy as an introvert in a relationship.
These three strategiess will be especially useful if you're in a relationship with an extrovert, but whatever your relationship status, you'll walk away with plenty of food for thought and actionable suggestions around how you can best manage your energy while maintaining a healthy connection with your nearest and dearest.

Deepen your self-care with From Coping to Thriving: How to Turn Self-Care Into a Way of Life, available in ebook, audiobook and paperback: http://getBook.at/thriving (affiliate link)
JoinAshley Wilhite and me as we share five strategies for managing your energy as an introvert in a relationship.
These three strategiess will be especially useful if you're in a relationship with an extrovert, but whatever your relationship status, you'll walk away with plenty of food for thought and actionable suggestions around how you can best manage your energy while maintaining a healthy connection with your nearest and dearest.

IBG 32 - Faris Khalifeh – Managing Your Energy as an Introvert

Shownotes and links for this episode can be found at http://sarahsantacroce.com/episode32
Energy management can be a particular challenge for the ...

Shownotes and links for this episode can be found at http://sarahsantacroce.com/episode32
Energy management can be a particular challenge for the introverted entrepreneur, especially those of us who lead trainings and workshops. Yes, it is important to share our message with the world and support fellow introverts in a public setting, but it can certainly take a toll on our energy. Today’s guest implements a daily meditation practice to facilitate energy management, and he is prepared to share how his pursuit for a quiet mind allows him to renew his energy resources.
Faris Khalifeh began his career in the corporate world, doing marketing and business development for a diverse client base, from startups to Fortune 500 companies. But after nine years in the space, Faris was uninspired and looking for a change. In the process of self-reflection, he realized that the vast majority of the books in his private library dealt with personal growth and development, and he made the decision to pursue a coaching certification and make the switch to entrepreneurship.
Now Faris is a QuietLeadershipCoach, and a highly regarded one at that – he was named among the Top Six Life Coaches in Vancouver by Crowd Wellness. He serves on the board of directors for the International Coach Federation, and he leads the Vancouver Quiet Leadership Meetup, the only leadership group dedicated to introverts in British Columbia. Today he shares his passion for connecting people, the pros and cons of having harmony as a strength, and how understanding his introversion changed Faris’ life. Listen and learn how he developed the corporate training component of his business model and how he renews depleted energy resources through meditation.
***
Become a VIP of my community
Be the first to know whenever I release a new podcast or host a special webinar for introverts. And as a welcome present get my '4-part Guide 'How Saying 'NO' Can Help You Grow! http://sarahsantacroce.com/sayno/
In this episode you’ll learn…
How Faris became a minimalist. How he discovered his passion for connecting people. How his business supports introverted leaders. His definition of leadership. How he developed the corporate training piece of his business model. The challenge around energy management in conducting corporate training. How empathy and active listening facilitate authentic connections. The pros and cons of ‘harmony’ as a strength. How some companies are helping introverts prepare for interviews and meetings. The AHA moment that led Faris to become a Quiet Leadership Coach. How understanding and then embracing his introversion changed his life. How meditation facilitates energy management. The benefits of journaling and mini-breaks. How he organizes his business and personal life via Trello. His gratitude for opportunities to collaborate. Other links and resources mentioned in this episode:
fariskhalifeh.com
Faris on Facebook
Faris on LinkedIn
Faris on Twitter
Deep DiveMastermindFacebookPageSarah’s May 2018 Retreat in SicilyMinimalism: Live a Meaningful Life by Joshua Fields Millburn and Ryan NicodemusThe Minimalists Podcast
Minimalism: A Documentary About the Important ThingsThe Tipping Point: How Little Things Can Make a Big Difference by Malcolm Gladwell
The Introvert Entrepreneur: Amplify Your Strengths and CreateSuccess on Your Own Terms by BethBuelow
The Introvert Entrepreneur Podcast
The QuietLeadership InstituteHeadspace App
Trello
Quiet: The Power of Introverts in a World That Can’t StopTalking
The Dynamic Introvert: Leading Quietly with Passion and Purpose by Lesley TaylorIBGGuest BookRecommendationsEmail guest suggestions to sarah@sarahsantacroce.com
***
Sponsor> Deep Dive Mastermind Retreat in Sicily
My Mastermind Retreat in Sicily is all about creating success on your own terms - and finding your people! Join us!
***
Thanks for listening !
Thanks so much for listening to this episode.
If you enjoyed it, I would be super grateful if you'd share it using the social media buttons you see at the bottom of the post.
And if you don’t have it yet, get your free 4-step Guide on How to Say no to Grow. You'll be added to my list as well so I can share the latest episodes and other introvert related resources with you.
Also, please leave a review on iTunes. I'm told that they really matter so if you'd take a minute I'd appreciate it.
And finally, don’t forget to subscribe to the show on iTunes or on Android to get notified for all my future shows.
Warmly Sarah

Shownotes and links for this episode can be found at http://sarahsantacroce.com/episode32
Energy management can be a particular challenge for the introverted entrepreneur, especially those of us who lead trainings and workshops. Yes, it is important to share our message with the world and support fellow introverts in a public setting, but it can certainly take a toll on our energy. Today’s guest implements a daily meditation practice to facilitate energy management, and he is prepared to share how his pursuit for a quiet mind allows him to renew his energy resources.
Faris Khalifeh began his career in the corporate world, doing marketing and business development for a diverse client base, from startups to Fortune 500 companies. But after nine years in the space, Faris was uninspired and looking for a change. In the process of self-reflection, he realized that the vast majority of the books in his private library dealt with personal growth and development, and he made the decision to pursue a coaching certification and make the switch to entrepreneurship.
Now Faris is a QuietLeadershipCoach, and a highly regarded one at that – he was named among the Top Six Life Coaches in Vancouver by Crowd Wellness. He serves on the board of directors for the International Coach Federation, and he leads the Vancouver Quiet Leadership Meetup, the only leadership group dedicated to introverts in British Columbia. Today he shares his passion for connecting people, the pros and cons of having harmony as a strength, and how understanding his introversion changed Faris’ life. Listen and learn how he developed the corporate training component of his business model and how he renews depleted energy resources through meditation.
***
Become a VIP of my community
Be the first to know whenever I release a new podcast or host a special webinar for introverts. And as a welcome present get my '4-part Guide 'How Saying 'NO' Can Help You Grow! http://sarahsantacroce.com/sayno/
In this episode you’ll learn…
How Faris became a minimalist. How he discovered his passion for connecting people. How his business supports introverted leaders. His definition of leadership. How he developed the corporate training piece of his business model. The challenge around energy management in conducting corporate training. How empathy and active listening facilitate authentic connections. The pros and cons of ‘harmony’ as a strength. How some companies are helping introverts prepare for interviews and meetings. The AHA moment that led Faris to become a Quiet Leadership Coach. How understanding and then embracing his introversion changed his life. How meditation facilitates energy management. The benefits of journaling and mini-breaks. How he organizes his business and personal life via Trello. His gratitude for opportunities to collaborate. Other links and resources mentioned in this episode:
fariskhalifeh.com
Faris on Facebook
Faris on LinkedIn
Faris on Twitter
Deep DiveMastermindFacebookPageSarah’s May 2018 Retreat in SicilyMinimalism: Live a Meaningful Life by Joshua Fields Millburn and Ryan NicodemusThe Minimalists Podcast
Minimalism: A Documentary About the Important ThingsThe Tipping Point: How Little Things Can Make a Big Difference by Malcolm Gladwell
The Introvert Entrepreneur: Amplify Your Strengths and CreateSuccess on Your Own Terms by BethBuelow
The Introvert Entrepreneur Podcast
The QuietLeadership InstituteHeadspace App
Trello
Quiet: The Power of Introverts in a World That Can’t StopTalking
The Dynamic Introvert: Leading Quietly with Passion and Purpose by Lesley TaylorIBGGuest BookRecommendationsEmail guest suggestions to sarah@sarahsantacroce.com
***
Sponsor> Deep Dive Mastermind Retreat in Sicily
My Mastermind Retreat in Sicily is all about creating success on your own terms - and finding your people! Join us!
***
Thanks for listening !
Thanks so much for listening to this episode.
If you enjoyed it, I would be super grateful if you'd share it using the social media buttons you see at the bottom of the post.
And if you don’t have it yet, get your free 4-step Guide on How to Say no to Grow. You'll be added to my list as well so I can share the latest episodes and other introvert related resources with you.
Also, please leave a review on iTunes. I'm told that they really matter so if you'd take a minute I'd appreciate it.
And finally, don’t forget to subscribe to the show on iTunes or on Android to get notified for all my future shows.
Warmly Sarah

3 Great Books For Introverts
1. Quiet: The Power of Introverts in a World That Can't StopTalkinghttp://amzn.to/2rbpmwz
2. The IntrovertAdvantage: How Quiet People Can Thrive in an Extrovert World
http://amzn.to/2r1pqiW
3. Introvert Power: Why Your Inner Life Is Your HiddenStrength
http://amzn.to/2rbsacS
Hey guys, this is actually a video I've been meaning to make for quite some time but just hadn't gotten around to making. I got a comment on my channel from someone the other day saying they were looking for ways to drive web traffic, but didn't want to go on Youtube as they were an introvert.
I'm probably the biggest introvert you'll ever meet, however I manage to be both an Entrepreneur and a Youtuber. Yes it is an extroverts world and yes you will have to learn to challenge yourself and step outside your comfort zone, but you can absolutely be an entrepreneur and a Youtuber even if you're a huge introvert.
I think a lot of people confuse being an introvert with being shy or being a bad public speaker and they are actually completely different things. Being an introvert simply refers to how and where you draw your energy from. Extroverts draw their energy from being around people. Introverts draw their energy from quiet time alone.
Introversion really has nothing to do with being shy, shyness is something completely different. I think introverts can absolutely be Youtubers and actuallly I think they oftentimes make the best Youtubers as introverts tend to think a lot and be very inside their heads and thus come up with lots of great ideas and actually have a lot to share with the world.
If you're not wanting to put up a Youtube video I think it has more to do with self confidence than it does introversion because when you make a Youtube video your not around people, it's simply you and your camera, there's no interaction directly while making the vdieo assuming it's not a live stream. For that reason I think introverts should have no problem being on Youtube and if they do have an issue with it I think it has more to do with having privacy issues or even self esteem issues more so than being introverted.
Anyhow, I've been meaning to make a video like this for a while. This one is kind of a long rambling one but I think and hope you guys find it interesting and worth watching. If there's any interest in any more chatter from me on personality types or being an introvert and entrepreneur let me know and I'd be happy to do some follow up videos on the topic.

3 Great Books For Introverts
1. Quiet: The Power of Introverts in a World That Can't StopTalkinghttp://amzn.to/2rbpmwz
2. The IntrovertAdvantage: How Quiet People Can Thrive in an Extrovert World
http://amzn.to/2r1pqiW
3. Introvert Power: Why Your Inner Life Is Your HiddenStrength
http://amzn.to/2rbsacS
Hey guys, this is actually a video I've been meaning to make for quite some time but just hadn't gotten around to making. I got a comment on my channel from someone the other day saying they were looking for ways to drive web traffic, but didn't want to go on Youtube as they were an introvert.
I'm probably the biggest introvert you'll ever meet, however I manage to be both an Entrepreneur and a Youtuber. Yes it is an extroverts world and yes you will have to learn to challenge yourself and step outside your comfort zone, but you can absolutely be an entrepreneur and a Youtuber even if you're a huge introvert.
I think a lot of people confuse being an introvert with being shy or being a bad public speaker and they are actually completely different things. Being an introvert simply refers to how and where you draw your energy from. Extroverts draw their energy from being around people. Introverts draw their energy from quiet time alone.
Introversion really has nothing to do with being shy, shyness is something completely different. I think introverts can absolutely be Youtubers and actuallly I think they oftentimes make the best Youtubers as introverts tend to think a lot and be very inside their heads and thus come up with lots of great ideas and actually have a lot to share with the world.
If you're not wanting to put up a Youtube video I think it has more to do with self confidence than it does introversion because when you make a Youtube video your not around people, it's simply you and your camera, there's no interaction directly while making the vdieo assuming it's not a live stream. For that reason I think introverts should have no problem being on Youtube and if they do have an issue with it I think it has more to do with having privacy issues or even self esteem issues more so than being introverted.
Anyhow, I've been meaning to make a video like this for a while. This one is kind of a long rambling one but I think and hope you guys find it interesting and worth watching. If there's any interest in any more chatter from me on personality types or being an introvert and entrepreneur let me know and I'd be happy to do some follow up videos on the topic.

INFJam - Conquer Overthinking

INFJams are interactive webinars held the first Tuesday of every month.
In this INFJam you’ll discover:
- Why INJs overthink, and how to stop the cycle
- Thr...

INFJams are interactive webinars held the first Tuesday of every month.
In this INFJam you’ll discover:
- Why INJs overthink, and how to stop the cycle
- Three easy steps to conquer obsessive thoughts before they get out of control
- A surprising activity for quieting the mind (hint: it’s not meditation!)
- The mindset shift that instantly creates mental clarity
Never miss a Jam by joining the private IntrovertSpringINFJ forum: http://introvertspring.com/join-the-infj-forum/

INFJams are interactive webinars held the first Tuesday of every month.
In this INFJam you’ll discover:
- Why INJs overthink, and how to stop the cycle
- Three easy steps to conquer obsessive thoughts before they get out of control
- A surprising activity for quieting the mind (hint: it’s not meditation!)
- The mindset shift that instantly creates mental clarity
Never miss a Jam by joining the private IntrovertSpringINFJ forum: http://introvertspring.com/join-the-infj-forum/

http://www.innotown.com
Like InnoTown on Facebook: https://www.facebook.com/InnoTown
Subscribe to our channel: https://www.youtube.com/user/InnoTown
InnoTown®2012Did you know that introverted leaders often deliver better results than extroverts? That the most spectacularly creative people tend to be introverts? That the most innovative thinking happens alone, and not in teams? One of the central challenges of any business is to bring out the best in its employees. Yet when it comes to introverts--who make up a third to a half of the workforce--our leadership strategy mainly consists of asking them to act like extroverts. This is a serious waste of talent and energy. In an enlightening, relatable, and practical talk, Susan Cain shows us that introverts think and work in ways that are crucial to the survival of today's organizations.

http://www.innotown.com
Like InnoTown on Facebook: https://www.facebook.com/InnoTown
Subscribe to our channel: https://www.youtube.com/user/InnoTown
InnoTown®2012Did you know that introverted leaders often deliver better results than extroverts? That the most spectacularly creative people tend to be introverts? That the most innovative thinking happens alone, and not in teams? One of the central challenges of any business is to bring out the best in its employees. Yet when it comes to introverts--who make up a third to a half of the workforce--our leadership strategy mainly consists of asking them to act like extroverts. This is a serious waste of talent and energy. In an enlightening, relatable, and practical talk, Susan Cain shows us that introverts think and work in ways that are crucial to the survival of today's organizations.

5 Tips for Introverts (even if you're NOT one!)

Watch my most recent video: "Which Perfume? How to Find the Perfect Scent and How to Apply it! (Part 2)
https://www.youtube.com/watch?v=KORpe7r4UG0 --~--
A THIR...

Watch my most recent video: "Which Perfume? How to Find the Perfect Scent and How to Apply it! (Part 2)
https://www.youtube.com/watch?v=KORpe7r4UG0 --~--
A THIRD of people are introverts. But there are different kinds of introverts:
- shy
- anxious
- quiet
- Highly Sensitive
-and others who are not these things.
Also, a great book to support Introverts is “Quiet” by Susan Cain: http://amzn.to/2gEbczh
Learn more about the Temperaments here: bit.ly/4tempclass
Learn Emotional Intelligence (the #1 predictor of success, income, and overall life satisfaction): bit.ly/eqseries
1. Be positive about your temperament and being an introvert
2. Understand your variety of introversion
3. Distinguish between introversion, shy, and lack of confidence
4. Develop workarounds and strategies for what overstimulates you
5. Find ways of interacting that don’t seem like “ACTING extroverted”
++++++++++
ColleenHammond mentors people who are ready to transform their digital image, personal image, or business image for success.
In 30 days or less, Colleen teaches women how to take the “guessing out of dressing” so that they will look incredible and feel confident every day of their life.
The founder of the TotalImageInstitute, Colleen is a former on-camera meteorologist for the Weather Channel turned Executive Image Consultant and PersonalBrand strategist, coach, and mentor. She helps women craft their personal brand through their clothing choices, manners, and poise to build self-confidence and empower success — because people WILL judge you in less than 7 seconds based solely on what they see!
Clothing choices — What clothing choices are best for your body type, personal coloring, personal style, and the message you want to send? Because different colors, different prints, different patterns, and even pointy-toed shoes all send a specific message.
Body Language skills — learned from an FBI profiler.
Writing and Book publishing — as a best-selling author, Colleen also teaches writing and book publishing.
In front of a camera for over 40 years — first as a model, as Miss MichiganNational Teen-Ager, an On-Camera Meteorologist at the Weather Channel, and as an anchor and a reporter. Colleen coaches people on being in front of the camera, and how to produce profession LIVE programming here: bit.ly/obspros
DIY: “Build a BasicWardrobe”: https://www.youtube.com/playlist?list=PLRn6WMwMq5yH0R1mfVUpLhZUAKnTpk3gK
Colleen teaches you how! “The Perfect Closet: Building Your Ideal (and Unique!) LIFETIME Capsule Wardrobe”: http://www.colleenhammond.com/product/capsule-wardrobe/
Colleen will do it for you! One-on-One Consultation: http://www.colleenhammond.com/product/one-one-image-consultation/
Free eBook: http://eepurl.com/4jcGX
My website: http://www.colleenhammond.com/
Facebook: https://www.facebook.com/ColleenMHammond
Facebook: https://www.facebook.com/Colleen.Hammond
Twitter: https://twitter.com/ColleenMHammond
Periscope: https://www.periscope.tv/ColleenMHammond/
LinkedIN: https://www.linkedin.com/in/colleenhammond
InstaGram: https://www.instagram.com/colleen_m_hammond/
Pinterest: https://www.pinterest.com/colleenmhammond/

Watch my most recent video: "Which Perfume? How to Find the Perfect Scent and How to Apply it! (Part 2)
https://www.youtube.com/watch?v=KORpe7r4UG0 --~--
A THIRD of people are introverts. But there are different kinds of introverts:
- shy
- anxious
- quiet
- Highly Sensitive
-and others who are not these things.
Also, a great book to support Introverts is “Quiet” by Susan Cain: http://amzn.to/2gEbczh
Learn more about the Temperaments here: bit.ly/4tempclass
Learn Emotional Intelligence (the #1 predictor of success, income, and overall life satisfaction): bit.ly/eqseries
1. Be positive about your temperament and being an introvert
2. Understand your variety of introversion
3. Distinguish between introversion, shy, and lack of confidence
4. Develop workarounds and strategies for what overstimulates you
5. Find ways of interacting that don’t seem like “ACTING extroverted”
++++++++++
ColleenHammond mentors people who are ready to transform their digital image, personal image, or business image for success.
In 30 days or less, Colleen teaches women how to take the “guessing out of dressing” so that they will look incredible and feel confident every day of their life.
The founder of the TotalImageInstitute, Colleen is a former on-camera meteorologist for the Weather Channel turned Executive Image Consultant and PersonalBrand strategist, coach, and mentor. She helps women craft their personal brand through their clothing choices, manners, and poise to build self-confidence and empower success — because people WILL judge you in less than 7 seconds based solely on what they see!
Clothing choices — What clothing choices are best for your body type, personal coloring, personal style, and the message you want to send? Because different colors, different prints, different patterns, and even pointy-toed shoes all send a specific message.
Body Language skills — learned from an FBI profiler.
Writing and Book publishing — as a best-selling author, Colleen also teaches writing and book publishing.
In front of a camera for over 40 years — first as a model, as Miss MichiganNational Teen-Ager, an On-Camera Meteorologist at the Weather Channel, and as an anchor and a reporter. Colleen coaches people on being in front of the camera, and how to produce profession LIVE programming here: bit.ly/obspros
DIY: “Build a BasicWardrobe”: https://www.youtube.com/playlist?list=PLRn6WMwMq5yH0R1mfVUpLhZUAKnTpk3gK
Colleen teaches you how! “The Perfect Closet: Building Your Ideal (and Unique!) LIFETIME Capsule Wardrobe”: http://www.colleenhammond.com/product/capsule-wardrobe/
Colleen will do it for you! One-on-One Consultation: http://www.colleenhammond.com/product/one-one-image-consultation/
Free eBook: http://eepurl.com/4jcGX
My website: http://www.colleenhammond.com/
Facebook: https://www.facebook.com/ColleenMHammond
Facebook: https://www.facebook.com/Colleen.Hammond
Twitter: https://twitter.com/ColleenMHammond
Periscope: https://www.periscope.tv/ColleenMHammond/
LinkedIN: https://www.linkedin.com/in/colleenhammond
InstaGram: https://www.instagram.com/colleen_m_hammond/
Pinterest: https://www.pinterest.com/colleenmhammond/

published:05 May 2017

views:609

back

Spiritual Awakening: Differentiate what is YOUR energy and what is NOT! (attention empaths!)

Secret Power of Introverts— Being A Great Listener ep. 4

How can being an introvert be a strength and not a weakness? In a modern society, being an introvert is seen as a liability. This is particularly difficult for ...

How can being an introvert be a strength and not a weakness? In a modern society, being an introvert is seen as a liability. This is particularly difficult for creative types who tend to be more introverted. Why you should own who you are.
This is the Futur of Education— Disrupting the design education paradigm. Mid-point check in with Rebecca.
--
01:33 Melissa & Rebecca meetup recap
03:45 Do you find the conversation to be more approachable?
04:56 So much of our world is shaped by the lens that we interpret it with.
06:33 I feel that you can change a lot about who you are
08:05 There's a power in becoming a good listener and being deliberate in what you say.
09:54 If you change the way you look at things, the things that you look at will change.
10:06 Q: Is there a particular book that helped you with this change?
14:40 Q: Can you share who your business coach was?
15:50 Develop a selective filter process, that takes critical information, keeps what is useful and filters out the negative stuff.
16:09 VisionBoard: The more clearly that you define your goals, the likelier you are to achieve them.
19:14 The fear of disappointing other people can be a greater motivation than your own mortality.
23:47 Mental Jiu-Jitsu: I've learned how to use and redirect energy in different ways
24:36 Shift your focus away from how you will be seen, to how you can help others
25:50 What would you do if you couldn't fail?
28:27 How has your outreach efforts and random acts of kindness been going?
30:39 Practice the art of small talk.
34:20 Ego leads to self-judgment and critical self-talk.
34:55 The source of most of our sadness and despair are our expectations.
38:00 By focusing on your anxiety, you only increase it. Focus on something else.
42:20 Summary & Outro
—
We need your support today! Ensure the longevity of this channel. Become a sustaining member for $5/mo.
https://goo.gl/uKcJ3N
See all of our products:
https://goo.gl/J52GqA
LEARN & GROWSales and Marketing Class: https://goo.gl/iF5xua
Lettering I Class: https://goo.gl/lNHaqh
COREStrategy Kit:https://goo.gl/Uc3IKp
Agency-In-A-Box Kit: https://goo.gl/lyEdjK
Selling & Overcoming Objections: https://goo.gl/qS91x2
The Pitch Kit: https://goo.gl/MgZY6z
The Perfect Proposal: https://goo.gl/XNF4ZH
Visit our website:
https://goo.gl/a4ZtAk
See all of our free resources:
https://goo.gl/Rf6zdc
—
OUR AFFILIATE LINKS
Skillshare: https://goo.gl/YCo2uT
Amazon: https://goo.gl/K1bIhg
Creative Market: https://goo.gl/g4jlTE
Music from ArtList.io: http://goo.gl/22VpQi
—
Listen to the Futur podcast on iTunes: 🎙
https://itunes.apple.com/us/podcast/the-futur/id1209219220?mt=2
AndroidStitcher:
http://www.stitcher.com/podcast/aaron/the-futur
Google Play:
https://play.google.com/music/listen?u=0#/ps/Itg3hr5bs4a54w73o2toxcr4vhe
Sound Cloud
https://soundcloud.com/thefuturishere
—
Connect with us online: 🔔
https://www.facebook.com/theFuturisHere/
https://twitter.com/thefuturishere
—
Need brand strategy help?
Visit Blind LA’s WEBSITE: http://blind.com
—
Credits:
Executive Producer– Chris Do
Host– Chris Do
Director– AaronSzekely
Cinematography– Aaron Szekely, MarkContreras
Editor– Stewart Schuster
ShowOpen– Roy Kang
Futur Theme Music – Adam Sanborne http://www.adamsanborne.com
Annotations & SEO – Isaiah Nwukor
Typefaces: Futura, Din, Helvetica
Futur theme song— Adam Sanborne

How can being an introvert be a strength and not a weakness? In a modern society, being an introvert is seen as a liability. This is particularly difficult for creative types who tend to be more introverted. Why you should own who you are.
This is the Futur of Education— Disrupting the design education paradigm. Mid-point check in with Rebecca.
--
01:33 Melissa & Rebecca meetup recap
03:45 Do you find the conversation to be more approachable?
04:56 So much of our world is shaped by the lens that we interpret it with.
06:33 I feel that you can change a lot about who you are
08:05 There's a power in becoming a good listener and being deliberate in what you say.
09:54 If you change the way you look at things, the things that you look at will change.
10:06 Q: Is there a particular book that helped you with this change?
14:40 Q: Can you share who your business coach was?
15:50 Develop a selective filter process, that takes critical information, keeps what is useful and filters out the negative stuff.
16:09 VisionBoard: The more clearly that you define your goals, the likelier you are to achieve them.
19:14 The fear of disappointing other people can be a greater motivation than your own mortality.
23:47 Mental Jiu-Jitsu: I've learned how to use and redirect energy in different ways
24:36 Shift your focus away from how you will be seen, to how you can help others
25:50 What would you do if you couldn't fail?
28:27 How has your outreach efforts and random acts of kindness been going?
30:39 Practice the art of small talk.
34:20 Ego leads to self-judgment and critical self-talk.
34:55 The source of most of our sadness and despair are our expectations.
38:00 By focusing on your anxiety, you only increase it. Focus on something else.
42:20 Summary & Outro
—
We need your support today! Ensure the longevity of this channel. Become a sustaining member for $5/mo.
https://goo.gl/uKcJ3N
See all of our products:
https://goo.gl/J52GqA
LEARN & GROWSales and Marketing Class: https://goo.gl/iF5xua
Lettering I Class: https://goo.gl/lNHaqh
COREStrategy Kit:https://goo.gl/Uc3IKp
Agency-In-A-Box Kit: https://goo.gl/lyEdjK
Selling & Overcoming Objections: https://goo.gl/qS91x2
The Pitch Kit: https://goo.gl/MgZY6z
The Perfect Proposal: https://goo.gl/XNF4ZH
Visit our website:
https://goo.gl/a4ZtAk
See all of our free resources:
https://goo.gl/Rf6zdc
—
OUR AFFILIATE LINKS
Skillshare: https://goo.gl/YCo2uT
Amazon: https://goo.gl/K1bIhg
Creative Market: https://goo.gl/g4jlTE
Music from ArtList.io: http://goo.gl/22VpQi
—
Listen to the Futur podcast on iTunes: 🎙
https://itunes.apple.com/us/podcast/the-futur/id1209219220?mt=2
AndroidStitcher:
http://www.stitcher.com/podcast/aaron/the-futur
Google Play:
https://play.google.com/music/listen?u=0#/ps/Itg3hr5bs4a54w73o2toxcr4vhe
Sound Cloud
https://soundcloud.com/thefuturishere
—
Connect with us online: 🔔
https://www.facebook.com/theFuturisHere/
https://twitter.com/thefuturishere
—
Need brand strategy help?
Visit Blind LA’s WEBSITE: http://blind.com
—
Credits:
Executive Producer– Chris Do
Host– Chris Do
Director– AaronSzekely
Cinematography– Aaron Szekely, MarkContreras
Editor– Stewart Schuster
ShowOpen– Roy Kang
Futur Theme Music – Adam Sanborne http://www.adamsanborne.com
Annotations & SEO – Isaiah Nwukor
Typefaces: Futura, Din, Helvetica
Futur theme song— Adam Sanborne

The Introvert Advantage

In this episode Joel and Antonia talk about the introvert advantage in a world that is becoming more and more extraverted.
http://www.PersonalityHacker.com
In...

In this episode Joel and Antonia talk about the introvert advantage in a world that is becoming more and more extraverted.
http://www.PersonalityHacker.com
Introversion gets a lot of misunderstanding. People in general have a lot of confusion about introversion and extraversion.
Do introverts have a disadvantage in this world? Do they have issues that are very unique to them?
There are a lot of great performers that are introverts who can perform and speak very well.
In business, life and social circles, people are expected to be extroverts. Public speaking, for example, is a challenge for some people.
Introverts need time to be alone in order to recover their energy while extraverts get their energy by being in the environment and interacting with people.
Energy is being managed differently by introverts and extraverts.
Introverts – Inner world is the real world. When the outer world isn’t mirroring their inner world experience, they reconcile both worlds which takes too much energy.
Extraverts – Outer world is the real world. Spending too much time alone drains their energy. In order to understand what’s really going on, they have to go outside of themselves.
The outer world doesn’t specifically have to be people.
When you understand people at a profound level, you can see and understand where they are coming from.
Introverts have a great advantage to grow than extraverts.
If you are an introvert, developing your extraverted process is the path to growth.
Extraverts may find it more comfortable to live in an over communicated world, but it’s not helping them to develop their introverted process.
Introverts need time to think and consider what they have to say.
Every single personality type has a breakdown of 8 mental processes. 2 of these processes are the preferred way of navigating the world which balances human beings.
Not all kinds extraversion is equal for all personality types. It helps if you know your personality type and the style of extraversion that is the growth path for your personality type.
One of the best thing you can do to begin your personal growth journey is to know your personality. Knowing what kind of extraversion you’re going to grow as introvert is powerful.
This video was created using Exploration's Podcast Converter: https://convert.exploration.io

In this episode Joel and Antonia talk about the introvert advantage in a world that is becoming more and more extraverted.
http://www.PersonalityHacker.com
Introversion gets a lot of misunderstanding. People in general have a lot of confusion about introversion and extraversion.
Do introverts have a disadvantage in this world? Do they have issues that are very unique to them?
There are a lot of great performers that are introverts who can perform and speak very well.
In business, life and social circles, people are expected to be extroverts. Public speaking, for example, is a challenge for some people.
Introverts need time to be alone in order to recover their energy while extraverts get their energy by being in the environment and interacting with people.
Energy is being managed differently by introverts and extraverts.
Introverts – Inner world is the real world. When the outer world isn’t mirroring their inner world experience, they reconcile both worlds which takes too much energy.
Extraverts – Outer world is the real world. Spending too much time alone drains their energy. In order to understand what’s really going on, they have to go outside of themselves.
The outer world doesn’t specifically have to be people.
When you understand people at a profound level, you can see and understand where they are coming from.
Introverts have a great advantage to grow than extraverts.
If you are an introvert, developing your extraverted process is the path to growth.
Extraverts may find it more comfortable to live in an over communicated world, but it’s not helping them to develop their introverted process.
Introverts need time to think and consider what they have to say.
Every single personality type has a breakdown of 8 mental processes. 2 of these processes are the preferred way of navigating the world which balances human beings.
Not all kinds extraversion is equal for all personality types. It helps if you know your personality type and the style of extraversion that is the growth path for your personality type.
One of the best thing you can do to begin your personal growth journey is to know your personality. Knowing what kind of extraversion you’re going to grow as introvert is powerful.
This video was created using Exploration's Podcast Converter: https://convert.exploration.io

Watch my most recent video: "Which Perfume? How to Find the Perfect Scent and How to Apply it! (Part 2)
https://www.youtube.com/watch?v=KORpe7r4UG0 --~--
Tips if you are an Introvert, plus how to work with Introverts in your life. CyberMonday link to "The 4 Temperaments Class" (normally $397, Cyber Monday price $97): http://bit.ly/4tempclass
"8 Strategies for a Successful Year". Free eBook from Michael Hyatt: http://bestyearever.me/a21687/2017ebook
A THIRD of people are introverts.
1. Be positive about your temperament and being an introvert
(learn more by taking this class: bit.ly/4tempclass
2. Understand your variety of introversion (which changes with temperament)
a. The Recharger: needs time alone
b. The Thinker: digest information before responding back.
3. Distinguish between introversion, shy, and lack of confidence
a. Confident people are confident in their strengths and know their weaknesses. Plus, they feel that, in general, people will like them
4. Develop work-arounds and strategies for what overstimulates you. For example, being interrupted and asked to make decisions while you're concentrating,noisy environments, turning on and off from being in social mode, group socializing or group meetings, and replying to people on social media.
a. Physical exercise
b. Fresh air
c. Change your pace: slow everything down by 25%
d. Listen to music
e. Meditate
f. Progressive Muscle Relaxation
5. Set boundaries
a. Find ways of interacting that don’t seem like “ACTING extroverted”
b. Make time to go away to ponder
c. Know when to override your introversion and do it anyway
d. Self-awareness is key!
Learn more by taking "The Four Temperaments Class" here: bit.ly/4tempclass
Grab your coffee, tea, or smoothie and join us for an inspirational and motivational chat M-F at 9am Eastern on my personal FB page! https://www.facebook.com/colleen.hammond
DIY: “Build a BasicWardrobe”: https://www.youtube.com/playlist?list=PLRn6WMwMq5yH0R1mfVUpLhZUAKnTpk3gK
I’ll teach you how! “The Perfect Closet: Building Your Ideal (and Unique!) LIFETIME Capsule Wardrobe”: http://www.colleenhammond.com/product/capsule-wardrobe/
I’ll do it for you! One-on-One Consultation: http://www.colleenhammond.com/product/one-one-image-consultation/
Free eBook: http://eepurl.com/4jcGX
My website: http://www.colleenhammond.com/
Facebook: https://www.facebook.com/ColleenMHammond
Facebook: https://www.facebook.com/Colleen.Hammond
Twitter: https://twitter.com/ColleenMHammond
Periscope: https://www.periscope.tv/ColleenMHammond/
LinkedIN: https://www.linkedin.com/in/colleenhammond
InstaGram: https://www.instagram.com/colleen_m_hammond/
Pinterest: https://www.pinterest.com/colleenmhammond/

Watch my most recent video: "Which Perfume? How to Find the Perfect Scent and How to Apply it! (Part 2)
https://www.youtube.com/watch?v=KORpe7r4UG0 --~--
Tips if you are an Introvert, plus how to work with Introverts in your life. CyberMonday link to "The 4 Temperaments Class" (normally $397, Cyber Monday price $97): http://bit.ly/4tempclass
"8 Strategies for a Successful Year". Free eBook from Michael Hyatt: http://bestyearever.me/a21687/2017ebook
A THIRD of people are introverts.
1. Be positive about your temperament and being an introvert
(learn more by taking this class: bit.ly/4tempclass
2. Understand your variety of introversion (which changes with temperament)
a. The Recharger: needs time alone
b. The Thinker: digest information before responding back.
3. Distinguish between introversion, shy, and lack of confidence
a. Confident people are confident in their strengths and know their weaknesses. Plus, they feel that, in general, people will like them
4. Develop work-arounds and strategies for what overstimulates you. For example, being interrupted and asked to make decisions while you're concentrating,noisy environments, turning on and off from being in social mode, group socializing or group meetings, and replying to people on social media.
a. Physical exercise
b. Fresh air
c. Change your pace: slow everything down by 25%
d. Listen to music
e. Meditate
f. Progressive Muscle Relaxation
5. Set boundaries
a. Find ways of interacting that don’t seem like “ACTING extroverted”
b. Make time to go away to ponder
c. Know when to override your introversion and do it anyway
d. Self-awareness is key!
Learn more by taking "The Four Temperaments Class" here: bit.ly/4tempclass
Grab your coffee, tea, or smoothie and join us for an inspirational and motivational chat M-F at 9am Eastern on my personal FB page! https://www.facebook.com/colleen.hammond
DIY: “Build a BasicWardrobe”: https://www.youtube.com/playlist?list=PLRn6WMwMq5yH0R1mfVUpLhZUAKnTpk3gK
I’ll teach you how! “The Perfect Closet: Building Your Ideal (and Unique!) LIFETIME Capsule Wardrobe”: http://www.colleenhammond.com/product/capsule-wardrobe/
I’ll do it for you! One-on-One Consultation: http://www.colleenhammond.com/product/one-one-image-consultation/
Free eBook: http://eepurl.com/4jcGX
My website: http://www.colleenhammond.com/
Facebook: https://www.facebook.com/ColleenMHammond
Facebook: https://www.facebook.com/Colleen.Hammond
Twitter: https://twitter.com/ColleenMHammond
Periscope: https://www.periscope.tv/ColleenMHammond/
LinkedIN: https://www.linkedin.com/in/colleenhammond
InstaGram: https://www.instagram.com/colleen_m_hammond/
Pinterest: https://www.pinterest.com/colleenmhammond/

published:29 Nov 2016

views:175

back

Living As an Introvert in an Extroverted World: 5 Secrets to Manage Your Energy and Share Your Gi

Deepen your self-care with From Coping to Thriving: How to Turn Self-Care Into a Way of Life, available in ebook, audiobook and paperback: http://getBook.at/thr...

Deepen your self-care with From Coping to Thriving: How to Turn Self-Care Into a Way of Life, available in ebook, audiobook and paperback: http://getBook.at/thriving (affiliate link)
It's no secret that we live in an extroverted world. From the way we're taught in school, to the way we work in offices, right up to our concepts of what is "normal", our society is biased towards extroverts. In this Google Hangout, Hannah Braime (www.becomingwhoyouare.net) and Ashley Wilhite (www.yoursuperawesomelife.com) share five secrets to thriving as an introvert in an extroverted world.

Deepen your self-care with From Coping to Thriving: How to Turn Self-Care Into a Way of Life, available in ebook, audiobook and paperback: http://getBook.at/thriving (affiliate link)
It's no secret that we live in an extroverted world. From the way we're taught in school, to the way we work in offices, right up to our concepts of what is "normal", our society is biased towards extroverts. In this Google Hangout, Hannah Braime (www.becomingwhoyouare.net) and Ashley Wilhite (www.yoursuperawesomelife.com) share five secrets to thriving as an introvert in an extroverted world.

5 Ways To Care for Your Introverted Friend

Whether or not you're dating an introverted boyfriend or girlfriend, here are 5 ways to care for introverts. Extroverts may find it hard to date an introvert, because of the difference in the introvert-extrovert personality. Introverts prefer more alone time less energy related activities while extroverts prefer to socialize more and do things that are considered more exciting. Introverts may find it hard to communicate to an extrovert their needs. This video is a simplified way of how to love and care for an introverted friend or significant other. If you're an introvert, you can share this video to your extroverted friends so that they get it.
Article Referenced: https://www.psych2go.net/how-to-care-for-the-introverts/
More Psych2Go here: http://youtube.com/psych2go
Art + editing by Joy: https://www.instagram.com/joyzarts
Voiceover by lilyloo: https://www.youtube.com/channel/UCiMhc6xKFcNiB7zViatsCcw
Contact Psych2Go:
Website: http://psych2go.net
Twitter: http://twitter.com/psych2go
Facebook: http://facebook.com/psych2go
Tumblr: http://psych2go.me
BGM:
"ClearWaters"
Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution3.0
http://creativecommons.org/licenses/by/3.0/
Licensing or business inquiries here: psych2go@outlook.com

5:39

My Guide to Life as an Introvert

In this video I talk about living life as an introvert, sharing some rules for living from...

My Guide to Life as an Introvert

In this video I talk about living life as an introvert, sharing some rules for living from my introverted perspective.
What do you guys do to manage your energy as an introvert? Do you find introversion / extroversion an interesting topic? Love you lots xoxo
PS did anyone think of the x factor song watching this? http://bit.ly/2rb94Hv
If you liked this video, you should subscribe! I make videos like this every week xoxo
⛅ SocialINSTA - http://instagram.com/muchelleb
SECOND CHANNEL - http://youtube.com/channelnotes
⛅ Videos You Might Like..
MyRoom Tour - http://bit.ly/1YjRJ6g
Tips on how to Improve your Week x1000 - http://bit.ly/1VFphg4
My Decluttering / Minimising Playlist - http://bit.ly/20nSfSs
⛅ Things I Mentioned
The introvert brain explained (the initial images explaining introverts vs extroverts came straight from this article, it's a good read!) - http://bit.ly/2s9ekc1
⛅ Music
https://theartistunion.com/dyallas - The Fear
⛅ About me
I'm into self-discovery, minimalism, learning new things, nice people & salted caramel anything.
Once a week I upload a video with my take on living an intentional life xo
If you want to get in touch with a business enquiry, shoot an email to hey@muchelleb.com.au

4:18

Introverts vs Extroverts

Which personality trait is better?
Get a FREE Audible Trial: http://audible.com/asap
Subsc...

Energy Hangovers: for Introverts, Empaths, and Shy People - BEXLIFE

♥ 21 DAYS TO CHANGE YOUR LIFE: http://bexlife.com/21mantras
♥ YOUR FREE MEDITATION DOWNLOAD: http://bit.ly/peace3
♥ JOIN MY PRIVATE FACEBOOK GROUP: http://bit.ly/xenbliss
------- GET MORE GOODSTUFF BELOW -------
Are you an introvert, an empath, or just generally shy? This is how I deal with energy hangovers.
Your mantra: "My energy is a precious resource. I spend, save, and budget my energy wisely."
I'm obsessed with connecting with you live every day on Periscope!
Follow me @BexLife for daily weekday mantra motivation, meditation, chats, and Q&A at 11:11am EST (replays available for 24 hours). I'm also checking in with all kinds of fun behind-the-scenes looks at my life - playing with babies, hanging with friends, and traveling to special events.
I'm having so much fun, and I can't wait to see you there!
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DISCLAIMER: This post/video is designed for educational and/or informational purposes only and should not be used in any other manner. This information is not intended to substitute informed medical advice. You should not use this information to diagnose or treat a health problem or disease without consulting with a qualified health care provider. A consultation with your health care professional is the proper method to address your health concerns. You are encouraged to consult your health care provider with any questions or concerns you may have regarding your condition.

19:05

The power of introverts | Susan Cain

http://www.ted.com In a culture where being social and outgoing are prized above all else,...

The power of introverts | Susan Cain

http://www.ted.com In a culture where being social and outgoing are prized above all else, it can be difficult, even shameful, to be an introvert. But, as Susan Cain argues in this passionate talk, introverts bring extraordinary talents and abilities to the world, and should be encouraged and celebrated.
TEDTalks is a daily video podcast of the best talks and performances from the TED Conference, where the world's leading thinkers and doers give the talk of their lives in 18 minutes. Featured speakers have included Al Gore on climate change, Philippe Starck on design, Jill Bolte Taylor on observing her own stroke, Nicholas Negroponte on One Laptop per Child, Jane Goodall on chimpanzees, Bill Gates on malaria and mosquitoes, Pattie Maes on the "Sixth Sense" wearable tech, and "Lost" producer JJ Abrams on the allure of mystery. TED stands for Technology, Entertainment, Design, and TEDTalks cover these topics as well as science, business, development and the arts. Closed captions and translated subtitles in a variety of languages are now available on TED.com, at http://www.ted.com/translate
If you have questions or comments about this or other TED videos, please go to http://support.ted.com

6:49

How To Get More Energy - An Approach Nobody Ever Talks About

How To Get More Energy - Learn how to get more energy in your life, day to day. This is pr...

How To Get More Energy - An Approach Nobody Ever Talks About

How To Get More Energy - Learn how to get more energy in your life, day to day. This is probably not a strategy you've ever heard of before, but it's really powerful. Check out Actualized.org for more free videos!
The UltimateLifePurposeCourse -CreateYour DreamCareer:
http://www.actualized.org/life-purpose-course
Leo's Top 140SelfHelpBooks
http://www.actualized.org/books
Transcript:
Hey, what's up? This is Leo for Actualized.org and in this quick self-help segment of about 10 minutes, I'm going to talk about how to get more energy.
Energy can be a pretty deep topic, so I'm going to cover it more in-depth in other videos on Actualized.org. Here I'm going to take a focused approach on one aspect of energy that I think is commonly missed. This is more of a psychological aspect than a physical aspect.
There are ways to get more energy. For example, you can do more workouts to get yourself fit and into shape, control your diet, experiment with various supplementation, perhaps medication, or getting certain blocks out of the way.
If you have sleep apnea, that can cause low energy. If you have insomnia, that can cause low energy. If you are always anxious, that might be robbing you of energy.
If you have hypothyroidism -- if your thyroid hormone levels are low -- make sure you get that checked. That's a very common medical symptom. It's a problem that occurs when your thyroid hormone is too low. It reduces your metabolism and reduces your energy.
Those are all more physical signs. What I'm going not talk about is more of thean inner 01:15*game that goes underestimated. That is the importance of purpose to your life. This creates a lot of energy. You'll be surprised.
I acutely actually have energy problems. Being a public speaker, being out here and trying to be charismatic and doing a lot of the stuff that I do with socialization, and shooting these videos takes a lot of energy for me. I work a lot and I also go and socialize a lot.
This takes a lot of my time and a lot of my energy. I tend to be an introvert, so my battery gets drained really fast when I'm doing social types of things and talking to people and being charismatic.
To deal with that, I've been looking at a lot of issues related to energy. I've actually spent a lot of time perfecting my supplementation. I take over 50 different supplements every day.
I got my thyroid checked. I actually have hypothyroidism, so I take medication to replace the deficient thyroid hormone.
I've checked my sleep. I've been trying to hack all of this stuff.
What I've actually noticed is that one the things that made the most profound changes for me in energy is getting myself back on purpose with what I am really passionate about.
This happened for me just a few months ago. It was recently. I really got connected. I got my siteght up. I started shooting a lot of videos and doing a lot of articles.
I felt like this is something that's important to me and it's something that I love to do. I finally feel like I'm on to something that I've been after for a couple of years. I've been trying to get to this point and now I finally got it.
I feel like this is something that is providing value to people. It gets me fired up. It gets me out of bed in the morning. It gets me energized. I'm doing something that I actually love and I feel like most people are not doing that in their lives. They're not doing it nearly enough.
If you don't have that in place, it's going to be hard for you to be energetic. If you have nothing important to fight for in your life and to expend energy on, your body is not going to manufacture that energy.
The fact is, your body kind of does the bare minimum that it needs to get through the day. If you don't challenge it at all, it will have the energy to get through a non-challenging day. If you challenge it a lot, it will eventually build up the reserves to get to that point where it can handle that stress.
[...]
Article continued here: http://www.actualized.org/articles/how-to-get-more-energy

2:35

How to be Successful as an Introvert: the Social Battery

First video of my series on how to be successful as an introvert! We take a look at how in...

How to be Successful as an Introvert: the Social Battery

First video of my series on how to be successful as an introvert! We take a look at how introverts manage their very precious energy. Excuse the poor sound quality I don't have much equipment yet. Subscribe to support the channel!
Follow me on Twitter https://twitter.com/TSIntrovert
http://www.thesuccessfulintrovert.com

Introvert vs Extrovert - Difference Between Introverts and Extroverts (animated)
There are a few theories about the differences between introverts and extroverts. But the main one is where where we get our energy from.
Introverts tend to recharge by spending time alone. They lose energy from being around people for long periods of time, particularly large crowds.
Extroverts, on the other hand, gain energy from other people. They actually find their energy is sapped when they spend too much time alone. They recharge by being social.
One third to half of people are introverts. If you're not an introvert yourself, you are surely raising, managing, married to or friends with one. If these statistics surprise you, that's probably because so many people pretend to be extroverts.
Introverts are not shy. Shyness is the fear of social disapproval or humiliation, while introversion is a preference for environments that are not overstimulating.
Which one are you?

3:10

Introverts and Extroverts Have Different Brains

Everyone's personality is different- some like constant interaction with others, while oth...

Introverts and Extroverts Have Different Brains

Everyone's personality is different- some like constant interaction with others, while other prefer a more solitary, reflective existence. And it turns out, this behavior goes beyond personality, but is actually the result of physiological differences in the brain. Laci looks at what those differences are.
Read More:
Are Extroverts Happier than Introverts?
http://www.psychologytoday.com/blog/thrive/201205/are-extroverts-happier-introverts
"Insight into differences between two personality types."
The Great Introverts and Extroverts of Our Time
http://healthland.time.com/2012/01/27/the-great-introverts-and-extroverts-of-our-time/slide/margaret-thatcher-prime-minister/
"Herewith, TIME's unscientific survey of loud (and quiet) giants — it takes both kinds to make history."
Experts: Introverted youth have deep roots for behavior
http://usatoday30.usatoday.com/news/health/2005-11-27-introvert-children_x.htm
"The attitude that there's something wrong with introverted people is widely shared in society, where fast talk and snap decisions are often valued over listening, deliberation and careful planning."
Extraversion or Introversion
http://www.myersbriggs.org/my-mbti-personality-type/mbti-basics/extraversion-or-introversion.asp
"The first pair of psychological preferences is Extraversion and Introversion. Where do you put your attention and get your energy?"
Watch More:
Big 5 Personality Types:
http://www.youtube.com/watch?v=oWpRKJPCI7M
Are We All Narcissists?:
http://www.youtube.com/watch?v=BuxolWoIGgA
Gravity Hates You:
http://www.youtube.com/watch?v=cbScBpBmJUk
____________________
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8:00

Pay Attention to These Chakras If You're a Type 2 Person

Do you express TYPE 2 Energy? Of your 7 primary chakras, do you know which ones are strong...

Pay Attention to These Chakras If You're a Type 2 Person

Do you express TYPE 2 Energy? Of your 7 primary chakras, do you know which ones are strong or weak right now? Check out the full blog post: http://thecarolblog.com/pay-attention-to-these-chakras-type-2-energy/
Learn your Type of beauty with my free course: http://goo.gl/uk0m2H
CONNECT WITH CAROL:
The Carol Blog: http://thecarolblog.com
The Child Whisperer Blog: http://thechildwhisperer.com/blog/
Facebook:
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http://www.facebook.com/dressingyourtruth
http://www.facebook.com/thechildwhisperer
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At Dressing Your Truth, we guide you through a Before & After that brings you more confidence for the rest of your life.
Start your free Before & After here:
https://my.liveyourtruth.com/freecourse/
You’ll enjoy a free video course and discover what looks best on you and why, so that you love how you look & feel every day.
We help you feel good and look good so you're more free to DO good in a world that needs your gifts.

4:38

3 Selling Tips for Introverts

Even if you aren’t an introvert like speaker Julie Broad, there are going to be times wher...

3 Selling Tips for Introverts

Even if you aren’t an introvert like speaker Julie Broad, there are going to be times where networking and selling make you uncomfortable.
This is challenging for many people, but if you’re a sales rep, a book author, or entrepreneur and you're an introvert, it's also energy draining and intimidating. In this video, Julie shares three tips to help you maximize your networking opportunities and bring people to you - making selling your book, your product, your service or your skills so much easier.
Watch more videos on personal branding here:
https://www.youtube.com/watch?v=HeqdReH5ww8&index=3&list=PLh6B5bRioc1xf2fDZDJqPWv0FLcC9gJp5
Subscribe for weekly videos about self publishing from Julie Broad:
http://www.youtube.com/user/julieabroad?sub_confirmation=1
If you are interested in self publishing your book, visit Book Launchers website:
http://booklaunchers.com/
Connect with us on social media:
http://twitter.com/thejuliebroad
http://facebook.com/booklaunchers
Transcript of video:
Are you an introvert in the sales role? I've got three tips to help you make more sales as an introvert.
You totally know what I'm talking about when I say that networking and meeting a bunch of strangers it's one of the hardest things that we have to do when we're in any kind of sales role and most jobs are in fact sales but in particular if you're running your own business, you're a professional who needs to attract new clients, you're an author selling a book, you're in a sales role so here's three things that work to help you maximize your sales as an introvert.
NUMBER ONE:
The first change that I made early on was when I was a sales rep working for kimberly-clark Canada selling Kotex and had these in Kleenex and I had to go store to store basically asking people to give me display space, give me more shelf space, and place large orders at times and what I found was it was massively uncomfortable to the point where I would circle around a store for half an hour and end up back in my company car in the parking lot crying not talking to anybody and what I found was that the pressure on me to ask somebody to do something for me was to enormous so how I changed was I would go in and I would learn about the people
that I was working with and I would find out what I could do to help them look good to their boss.
I basically went in and tried to understand them more and with that I was able to figure out ways
to get what I needed to get for my job while giving them massive value that made them look like a rock star and so that was really the first big thing is figure out how you can add value to others to do that a simple thing is listen you just need to have a few good questions and listen intently to people.
NUMBER TWO:
Have people come to you so you're not chasing them and I've talked about this a lot in my other
videos and in my book the new brand new but really the key for me was to build a brand so that people knew who I was and so by building my brand doing things like filming YouTube videos speaking at events which sounds scary but it's a very comfortable position because you're
at the front of the room you don't have to interact with a bunch of strangers you're sharing a message and you're helping people writing articles.
I've written hundreds and hundreds of articles for publications all over North America these are all things that I did to build my brand so that when somebody saw me walk in the room or they met me they said oh my goodness I know who you are hey I've got a question for you and I was completely comfortable when people were approaching me and by the way that's the best position to be in for sales is when people call you and ask you to do business with them you don't have to close the deal they're closing it for you.
NUMBER THREE:
Recognize the situations where things are going to take your energy and plan accordingly so
networking is a key component you know I've talked about how it's so important to surround yourself with like-minded people so plan ahead and I mean that in a couple of ways one is to look at who's going to be attending and have a plan of attack who do you most want to meet who do you know that already knows them so you can get an introduction and think about what can you do in advance like send them a message on Twitter or connect with them on Facebook and plan ahead so that you are making those key connections that you need to make and it's so much easier when you've done some work in advance the other part is to recognize that this is going to be energy draining so don't fill 20 hours in your day with networking whatever it is that you need to recharge just plan for that because you can't code sales you can't grow your business when you're absolutely exhausted and you're not going to be on top of your game.
So hopefully these three tips help you as an introvert if you've got a tip to help introverts close more sales please go ahead and post them right here.

Introvert vs Extrovert - A definition of introversion and extroversion that goes far deeper than what you've been told.
The UltimateLifePurposeCourse -CreateYour DreamCareer:
http://www.actualized.org/life-purpose-course
Leo's Top 140SelfHelpBooks
http://www.actualized.org/books
Full VideoTranscript Here:
http://www.actualized.org/articles/introvert-vs-extrovert
Video Summary:
Psychological theories seek to represent abstract concepts of human behavior in more-understandable terms. Based on dynamic personality characteristics, some theories strive to predict suitability of the individual to future circumstances. Matching people's personality and interaction styles to congruent careers and educational techniques saves time, money, and frustration for everyone in the equation.
The terms "introvert" and "extravert" describe how one focuses their attention or gets their energy -- whether their source is more internal or external. This is only one of four psychological modes postulated by Carl Jung, but clearly the best known by the general public. But introverts and extroverts are not simply polar opposites along a single continuum.
While most of us have made peace with our natural tendencies, you probably have wished at times to be less like yourself and more like someone your opposite -- or at least coveted some of their traits.
Both categories have pro's and con's. Extroverts with a touch of introversion, or vice versa, tend to find more doors open to them than those at either extreme. Introverts can learn to be more chatty and spontaneous. Extroverts can learn to watch more and talk less. And whatever proclivity you acquired through your genes or upbringing is not permanent. To some extent, it is malleable and can be nudged.

34:00

How to Boost Your Energy for Introverts

Want more energy? Want to learn how to better guard the energy you have? Watch this video ...

How to Boost Your Energy for Introverts

Want more energy? Want to learn how to better guard the energy you have? Watch this video and end your days better rested and in control of your energy.
Link to the slides: https://www.slideshare.net/robertmiller716/boost-your-energy-for-introverts

20:15

Narcissist vs Introvert: The Battle Of Energy

Am I the only one? Am I crazy or is there some slight similarities.
Psychopaths extort ene...

How to Balance Energy with Intimacy The Introvert's Guide to Relationships

Deepen your self-care with From Coping to Thriving: How to Turn Self-Care Into a Way of Life, available in ebook, audiobook and paperback: http://getBook.at/thriving (affiliate link)
JoinAshley Wilhite and me as we share five strategies for managing your energy as an introvert in a relationship.
These three strategiess will be especially useful if you're in a relationship with an extrovert, but whatever your relationship status, you'll walk away with plenty of food for thought and actionable suggestions around how you can best manage your energy while maintaining a healthy connection with your nearest and dearest.

33:05

IBG 32 - Faris Khalifeh – Managing Your Energy as an Introvert

Shownotes and links for this episode can be found at http://sarahsantacroce.com/...

IBG 32 - Faris Khalifeh – Managing Your Energy as an Introvert

Shownotes and links for this episode can be found at http://sarahsantacroce.com/episode32
Energy management can be a particular challenge for the introverted entrepreneur, especially those of us who lead trainings and workshops. Yes, it is important to share our message with the world and support fellow introverts in a public setting, but it can certainly take a toll on our energy. Today’s guest implements a daily meditation practice to facilitate energy management, and he is prepared to share how his pursuit for a quiet mind allows him to renew his energy resources.
Faris Khalifeh began his career in the corporate world, doing marketing and business development for a diverse client base, from startups to Fortune 500 companies. But after nine years in the space, Faris was uninspired and looking for a change. In the process of self-reflection, he realized that the vast majority of the books in his private library dealt with personal growth and development, and he made the decision to pursue a coaching certification and make the switch to entrepreneurship.
Now Faris is a QuietLeadershipCoach, and a highly regarded one at that – he was named among the Top Six Life Coaches in Vancouver by Crowd Wellness. He serves on the board of directors for the International Coach Federation, and he leads the Vancouver Quiet Leadership Meetup, the only leadership group dedicated to introverts in British Columbia. Today he shares his passion for connecting people, the pros and cons of having harmony as a strength, and how understanding his introversion changed Faris’ life. Listen and learn how he developed the corporate training component of his business model and how he renews depleted energy resources through meditation.
***
Become a VIP of my community
Be the first to know whenever I release a new podcast or host a special webinar for introverts. And as a welcome present get my '4-part Guide 'How Saying 'NO' Can Help You Grow! http://sarahsantacroce.com/sayno/
In this episode you’ll learn…
How Faris became a minimalist. How he discovered his passion for connecting people. How his business supports introverted leaders. His definition of leadership. How he developed the corporate training piece of his business model. The challenge around energy management in conducting corporate training. How empathy and active listening facilitate authentic connections. The pros and cons of ‘harmony’ as a strength. How some companies are helping introverts prepare for interviews and meetings. The AHA moment that led Faris to become a Quiet Leadership Coach. How understanding and then embracing his introversion changed his life. How meditation facilitates energy management. The benefits of journaling and mini-breaks. How he organizes his business and personal life via Trello. His gratitude for opportunities to collaborate. Other links and resources mentioned in this episode:
fariskhalifeh.com
Faris on Facebook
Faris on LinkedIn
Faris on Twitter
Deep DiveMastermindFacebookPageSarah’s May 2018 Retreat in SicilyMinimalism: Live a Meaningful Life by Joshua Fields Millburn and Ryan NicodemusThe Minimalists Podcast
Minimalism: A Documentary About the Important ThingsThe Tipping Point: How Little Things Can Make a Big Difference by Malcolm Gladwell
The Introvert Entrepreneur: Amplify Your Strengths and CreateSuccess on Your Own Terms by BethBuelow
The Introvert Entrepreneur Podcast
The QuietLeadership InstituteHeadspace App
Trello
Quiet: The Power of Introverts in a World That Can’t StopTalking
The Dynamic Introvert: Leading Quietly with Passion and Purpose by Lesley TaylorIBGGuest BookRecommendationsEmail guest suggestions to sarah@sarahsantacroce.com
***
Sponsor> Deep Dive Mastermind Retreat in Sicily
My Mastermind Retreat in Sicily is all about creating success on your own terms - and finding your people! Join us!
***
Thanks for listening !
Thanks so much for listening to this episode.
If you enjoyed it, I would be super grateful if you'd share it using the social media buttons you see at the bottom of the post.
And if you don’t have it yet, get your free 4-step Guide on How to Say no to Grow. You'll be added to my list as well so I can share the latest episodes and other introvert related resources with you.
Also, please leave a review on iTunes. I'm told that they really matter so if you'd take a minute I'd appreciate it.
And finally, don’t forget to subscribe to the show on iTunes or on Android to get notified for all my future shows.
Warmly Sarah

23:54

Can Introverts Be Entrepreneurs and Youtubers? Yes You Can

3 Great Books For Introverts
1. Quiet: The Power of Introverts in a World That Can't Stop ...

Can Introverts Be Entrepreneurs and Youtubers? Yes You Can

3 Great Books For Introverts
1. Quiet: The Power of Introverts in a World That Can't StopTalkinghttp://amzn.to/2rbpmwz
2. The IntrovertAdvantage: How Quiet People Can Thrive in an Extrovert World
http://amzn.to/2r1pqiW
3. Introvert Power: Why Your Inner Life Is Your HiddenStrength
http://amzn.to/2rbsacS
Hey guys, this is actually a video I've been meaning to make for quite some time but just hadn't gotten around to making. I got a comment on my channel from someone the other day saying they were looking for ways to drive web traffic, but didn't want to go on Youtube as they were an introvert.
I'm probably the biggest introvert you'll ever meet, however I manage to be both an Entrepreneur and a Youtuber. Yes it is an extroverts world and yes you will have to learn to challenge yourself and step outside your comfort zone, but you can absolutely be an entrepreneur and a Youtuber even if you're a huge introvert.
I think a lot of people confuse being an introvert with being shy or being a bad public speaker and they are actually completely different things. Being an introvert simply refers to how and where you draw your energy from. Extroverts draw their energy from being around people. Introverts draw their energy from quiet time alone.
Introversion really has nothing to do with being shy, shyness is something completely different. I think introverts can absolutely be Youtubers and actuallly I think they oftentimes make the best Youtubers as introverts tend to think a lot and be very inside their heads and thus come up with lots of great ideas and actually have a lot to share with the world.
If you're not wanting to put up a Youtube video I think it has more to do with self confidence than it does introversion because when you make a Youtube video your not around people, it's simply you and your camera, there's no interaction directly while making the vdieo assuming it's not a live stream. For that reason I think introverts should have no problem being on Youtube and if they do have an issue with it I think it has more to do with having privacy issues or even self esteem issues more so than being introverted.
Anyhow, I've been meaning to make a video like this for a while. This one is kind of a long rambling one but I think and hope you guys find it interesting and worth watching. If there's any interest in any more chatter from me on personality types or being an introvert and entrepreneur let me know and I'd be happy to do some follow up videos on the topic.

1:02:04

INFJam - Conquer Overthinking

INFJams are interactive webinars held the first Tuesday of every month.
In this INFJam y...

INFJam - Conquer Overthinking

INFJams are interactive webinars held the first Tuesday of every month.
In this INFJam you’ll discover:
- Why INJs overthink, and how to stop the cycle
- Three easy steps to conquer obsessive thoughts before they get out of control
- A surprising activity for quieting the mind (hint: it’s not meditation!)
- The mindset shift that instantly creates mental clarity
Never miss a Jam by joining the private IntrovertSpringINFJ forum: http://introvertspring.com/join-the-infj-forum/

Susan Cain - THE POWER OF INTROVERTS.

http://www.innotown.com
Like InnoTown on Facebook: https://www.facebook.com/InnoTown
Subscribe to our channel: https://www.youtube.com/user/InnoTown
InnoTown®2012Did you know that introverted leaders often deliver better results than extroverts? That the most spectacularly creative people tend to be introverts? That the most innovative thinking happens alone, and not in teams? One of the central challenges of any business is to bring out the best in its employees. Yet when it comes to introverts--who make up a third to a half of the workforce--our leadership strategy mainly consists of asking them to act like extroverts. This is a serious waste of talent and energy. In an enlightening, relatable, and practical talk, Susan Cain shows us that introverts think and work in ways that are crucial to the survival of today's organizations.

5 Tips for Introverts (even if you're NOT one!)

Watch my most recent video: "Which Perfume? How to Find the Perfect Scent and How to Apply it! (Part 2)
https://www.youtube.com/watch?v=KORpe7r4UG0 --~--
A THIRD of people are introverts. But there are different kinds of introverts:
- shy
- anxious
- quiet
- Highly Sensitive
-and others who are not these things.
Also, a great book to support Introverts is “Quiet” by Susan Cain: http://amzn.to/2gEbczh
Learn more about the Temperaments here: bit.ly/4tempclass
Learn Emotional Intelligence (the #1 predictor of success, income, and overall life satisfaction): bit.ly/eqseries
1. Be positive about your temperament and being an introvert
2. Understand your variety of introversion
3. Distinguish between introversion, shy, and lack of confidence
4. Develop workarounds and strategies for what overstimulates you
5. Find ways of interacting that don’t seem like “ACTING extroverted”
++++++++++
ColleenHammond mentors people who are ready to transform their digital image, personal image, or business image for success.
In 30 days or less, Colleen teaches women how to take the “guessing out of dressing” so that they will look incredible and feel confident every day of their life.
The founder of the TotalImageInstitute, Colleen is a former on-camera meteorologist for the Weather Channel turned Executive Image Consultant and PersonalBrand strategist, coach, and mentor. She helps women craft their personal brand through their clothing choices, manners, and poise to build self-confidence and empower success — because people WILL judge you in less than 7 seconds based solely on what they see!
Clothing choices — What clothing choices are best for your body type, personal coloring, personal style, and the message you want to send? Because different colors, different prints, different patterns, and even pointy-toed shoes all send a specific message.
Body Language skills — learned from an FBI profiler.
Writing and Book publishing — as a best-selling author, Colleen also teaches writing and book publishing.
In front of a camera for over 40 years — first as a model, as Miss MichiganNational Teen-Ager, an On-Camera Meteorologist at the Weather Channel, and as an anchor and a reporter. Colleen coaches people on being in front of the camera, and how to produce profession LIVE programming here: bit.ly/obspros
DIY: “Build a BasicWardrobe”: https://www.youtube.com/playlist?list=PLRn6WMwMq5yH0R1mfVUpLhZUAKnTpk3gK
Colleen teaches you how! “The Perfect Closet: Building Your Ideal (and Unique!) LIFETIME Capsule Wardrobe”: http://www.colleenhammond.com/product/capsule-wardrobe/
Colleen will do it for you! One-on-One Consultation: http://www.colleenhammond.com/product/one-one-image-consultation/
Free eBook: http://eepurl.com/4jcGX
My website: http://www.colleenhammond.com/
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26:02

Spiritual Awakening: Differentiate what is YOUR energy and what is NOT! (attention empaths!)

Secret Power of Introverts— Being A Great Listener ep. 4

How can being an introvert be a strength and not a weakness? In a modern society, being an introvert is seen as a liability. This is particularly difficult for creative types who tend to be more introverted. Why you should own who you are.
This is the Futur of Education— Disrupting the design education paradigm. Mid-point check in with Rebecca.
--
01:33 Melissa & Rebecca meetup recap
03:45 Do you find the conversation to be more approachable?
04:56 So much of our world is shaped by the lens that we interpret it with.
06:33 I feel that you can change a lot about who you are
08:05 There's a power in becoming a good listener and being deliberate in what you say.
09:54 If you change the way you look at things, the things that you look at will change.
10:06 Q: Is there a particular book that helped you with this change?
14:40 Q: Can you share who your business coach was?
15:50 Develop a selective filter process, that takes critical information, keeps what is useful and filters out the negative stuff.
16:09 VisionBoard: The more clearly that you define your goals, the likelier you are to achieve them.
19:14 The fear of disappointing other people can be a greater motivation than your own mortality.
23:47 Mental Jiu-Jitsu: I've learned how to use and redirect energy in different ways
24:36 Shift your focus away from how you will be seen, to how you can help others
25:50 What would you do if you couldn't fail?
28:27 How has your outreach efforts and random acts of kindness been going?
30:39 Practice the art of small talk.
34:20 Ego leads to self-judgment and critical self-talk.
34:55 The source of most of our sadness and despair are our expectations.
38:00 By focusing on your anxiety, you only increase it. Focus on something else.
42:20 Summary & Outro
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Credits:
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Host– Chris Do
Director– AaronSzekely
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Futur theme song— Adam Sanborne

45:31

Being An Introvert and How To Deal With it.

In this video i talk about my life and how an introvert reacts to things. I share how to s...

The Introvert Advantage

In this episode Joel and Antonia talk about the introvert advantage in a world that is becoming more and more extraverted.
http://www.PersonalityHacker.com
Introversion gets a lot of misunderstanding. People in general have a lot of confusion about introversion and extraversion.
Do introverts have a disadvantage in this world? Do they have issues that are very unique to them?
There are a lot of great performers that are introverts who can perform and speak very well.
In business, life and social circles, people are expected to be extroverts. Public speaking, for example, is a challenge for some people.
Introverts need time to be alone in order to recover their energy while extraverts get their energy by being in the environment and interacting with people.
Energy is being managed differently by introverts and extraverts.
Introverts – Inner world is the real world. When the outer world isn’t mirroring their inner world experience, they reconcile both worlds which takes too much energy.
Extraverts – Outer world is the real world. Spending too much time alone drains their energy. In order to understand what’s really going on, they have to go outside of themselves.
The outer world doesn’t specifically have to be people.
When you understand people at a profound level, you can see and understand where they are coming from.
Introverts have a great advantage to grow than extraverts.
If you are an introvert, developing your extraverted process is the path to growth.
Extraverts may find it more comfortable to live in an over communicated world, but it’s not helping them to develop their introverted process.
Introverts need time to think and consider what they have to say.
Every single personality type has a breakdown of 8 mental processes. 2 of these processes are the preferred way of navigating the world which balances human beings.
Not all kinds extraversion is equal for all personality types. It helps if you know your personality type and the style of extraversion that is the growth path for your personality type.
One of the best thing you can do to begin your personal growth journey is to know your personality. Knowing what kind of extraversion you’re going to grow as introvert is powerful.
This video was created using Exploration's Podcast Converter: https://convert.exploration.io

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