Don't worry. That's the super control panel.
Press the OK button in the middle of the arrow pad to the right of the screen and one of the boxes will turn yellow.Use the arrow pad to select the Flash symbol which is on the left below the ISO box. Press OK again and a row of options will be displayed, the Flash Off option is the right hand one on the top row. Use the arrow pad to highlight this option and press OK again. You should now have switched off the Flash.

Regards.

__________________
Peter

she looked at me and said "It's official. I hate your camera. It's just so amazing and perfect I want one!"