Category Archives: Blog

I want to talk with you about why I have committed to fundraising for the Climb Out of Darkness sponsored by Postpartum Support International and to ask for your support. Please, no guilt if you cannot support this effort now. Most of you know how passionate I am about preventing and treating perinatal Continue Reading »

As we approach the holiday of love, my mind goes to the transforming experiences of my husband’s and my expanding love for each other when we chose to grow our family: first our daughter and then, (who knew we had too much love for just one more??) our twin boys. (Kids, “too much information” warning, Continue Reading »

When I was pregnant with our twin boys, my husband gave me this piece of jewelry which remains my favorite; full of meaning and beauty. For me, it symbolized the power of my body with the main ingredient of love, to nurture another life, (this time two!) and to give birth. When I started reading Continue Reading »

Easy and gradual, gradual and “easy does it” was the strategy that I found most successful in making changes when my (forever) babies were growing up. Whether it was moving from cradle to crib, learning to suckle from bottle as well as mom, adjusting to new caretakers, it soothed me, in addition to baby, to slowly introduce the Continue Reading »

The huge power ball jackpot is making news and capturing folks who don’t usually “play” (yes, I confess). The lotto tagline suggests at least two other important messages “lighthearted joy is integral to contentment” and “you have to begin”. After buying my five tickets, I found myself experiencing the “play” of lottery: dreaming. Yesterday morning Continue Reading »

For years I have internally lamented that I seem unable to flip an “easy over” egg with ease, and my flapjacks often flopped rather than flipped. I thought “I bet I’m not using my wrist correctly, I must be doing something wrong”. Yesterday, as I made gluten-free pumpkin pecan pancakes for my forever baby girl, my Continue Reading »

Last week a flurry of emails filled and left my box; a study was publicized that revealed a correlational (very rough metaphor: you are very frequently in the presence of your spouse at the same places, it doesn’t mean you cause your spouse to exist) connection between the use of antidepressants and an increased risk Continue Reading »

No, this is not another blog about the holiday season, in spite of the title. Today, while I waited to donate blood, I reflected on how I had wanted to donate for many years, but could not. The title of today’s blog popped into my head, a phrase that Postpartum Support International’s (PSI) Birdie Gunyon Continue Reading »

Yesterday I explained to a young Mom that her intention to be a good parent, and all the time and attention she pours into her baby is filling her baby up, and will always be there for her baby-to be drawn upon in the future. As I spoke to her I had a “flash” of Continue Reading »

It has been an amazing week, visiting extended family, enjoying reuniting with my nuclear family, and giving thanks for all the love and good in my life. It has also been demanding: adjusting to different time zones, changing locations and routines, and for this introvert, it is difficult to have fairly non-stop “together” time without Continue Reading »