Migraines and Health Concerns

Tea tree oil, Eucalyptus oil, and lemon oil are known to help with respiratory issues.

For joint pain, Clary Sage, Juniper, and Frankincense essential oils are known to be really effective.

What I’m trying to say is that essential oils have a variety of different uses and advantages when topically applied to the skin. And for that, the assistance of a carrier oil is necessary for the best results.

Qualities of a Good Carrier Oil

When looking for a good carrier oil for essential oils, there are a few things that you need to keep in mind in order to make the right choice.

Let’s take a look, shall we?

Neutral fragrance: A good carrier oil should ideally be odorless or have a neutral fragrance

Good shelf life: A carrier oil should have a shelf life of at least six months

Non-refined: Non-refined oil has been processed to some extent but still retains its qualities

Cold-pressed oil: If you can afford them, cold pressed oils make excellent carrier oils. The reason for this is that no heat is used to extract the oil and all of the nutrients in the oil are still there!

Good absorption: A good carrier oil should be able to be absorbed quickly by the skin for the maximum absorption of the essential oil

Addresses your skin concerns: If you’re applying the carrier oil to your skin, it should help you with your skin issues. For dry skin, oils like coconut oil, Shea Butter or Cocoa Butter are best suited.

Keep in mind that a good carrier oil can help you a lot in the long run! So, choose wisely keeping all the underlying factors in mind!

Oils You Should NEVER use as a Carrier Oil!

I’ve gone into great detail about the things that make a good carrier oil.

Now, I’d like to go through some of the things that don’t make good carrier oils at all so that you don’t repeat my mistakes!

So, let’s get started!

The following are oils that are best left alone:

Butter

Vegetable shortening

Margarine

Petroleum jelly

Mineral oil

Keep away from these at all costs! Don’t waste those precious drops of essential oils on these!

The Verdict: What Are Carrier Oils?

If you’re looking for a good carrier oil, you should look for a good vegetable-based oil that has a neutral smell.

The thing with essential oils is that they’re volatile and they evaporate quickly.

So, in order to topically enjoy the benefits of an essential oil, you should choose a carrier oil that suits your primary needs as well as your budget!

There are two types of carrier oils that you should look out for:

Cold-pressed oils: They retain all of their nutrients since they’re not heated

Unrefined oils: These are partially processed and retain most of their nutrients

I hope this article helped you understand what are carrier oils and their uses. Leave comments if you’ve got any questions or concerns and we’ll get back to you as soon as we can!

I’ll bet you’ve been hearing an awful lot about essential oils and thought what are essential oilsand how do I use them? Well, today I am going tell you all you need to know about essential oils.

In recent years, aromatherapy has become mainstream and the general population is enjoying the benefits of essential oils.

I’ll be going through what essential oils are, how they’re made, and the benefits of essential oils so that you finally know what all the buzz is about.

So let’s get started!

What Are Essential Oils?

Do you like the scent of a beautiful red rose?

If you do then you’re acquainted with the aromatic properties of an essential oil.

Then, what are essential oils?

Essential oils are naturally occurring compounds that are found in roots, flowers, seeds, barks, and stems. And they’re responsible for giving each plant its distinctive fragrance.

Essential oils have been used by humans for beauty treatments, preparing foods, and health care.

Other than that, essential oils have effects on our physical as well as emotional wellness. But, we’ll get into that a little later.

To better understand what are essential oils, let’s take a look at how essential oils are made.

Moving on…

How are essential oils extracted?

Did you know that to date over 3,000 essential oils that have been identified?

Essential oils are not manmade but they are extracted from nature using two key techniques.

Distillation

Extraction

Let’s take a look.

Distillation

Distillation is a really old practice that has been used to extract essential oils for years. The process of distillation is easy.

Organic material (like flowers, leaves, etc.) is placed on a grill inside a still and is sealed. During the distillation process, the volatile constituents (essential oils) rise up and travel via the connected pipe to the condenser.

From here the vapor is cooled down to its liquid form and the essential oil forms a layer on top of the water.

Three types of distillation processes are used to extract essential oils:

Water distillation

Water and steam distillation

Steam distillation

Expression

Expression is commonly known as cold pressing and is mainly used to extract citrus essential oils.

The modern method of cold pressing is known as ecuelle a piquer.

In this method, the rind of the citrus fruit is placed in a container that has spikes that puncture the peel as the device is rotating. This puncturing releases the essential oils.

The essential oils are collected in a small section of the container.

After the collection process, the essential oil is allowed to stand for a while to separate the essential oil from water/juice.

The Benefits of Essential Oils and How to Use them

Like I mentioned earlier, essential oils have a lot of benefits. So let’s take a look at all of these, shall we?

Relaxation and Spa

Improves your sleep: Did you know that using Lavender essential oil can help alleviate your insomnia?
All you have to do is add a few drops of it to your pillow and it’ll help you in falling asleep!

Making body butter: You can save some dollars and make your own body butter at home by mixing shea butter, coconut oil, essential oils, and magnesium oil!

Relief from depression: Essential oils like rose oil are known to help boost mood and relieve depression.All you need to do is add a few drops of rose oil to your diffusers to help improve mood.

Essential Oils as Natural Medicine

Migraine relief: If you suffer from migraines you should combine a few drops of lavender essential oil with peppermint oil and apply the mixture to the affected area.

Relief from PMS: To help with the symptoms of PMS, simply mix two drops of basil, rosemary, and sage essential oils then apply to apply it to the abdomen.

Helps with allergies: Rubbing some frankincense essential oil and lavender essential oil on your palms and inhaling deeply can help relieve a sore throat and itchy eyes.

Home Uses

Helps in killing pests: Spraying some orange or clove essential oil can help kill pests naturally!

Amazing smelling home: If you diffuse rosemary, clove, and orange essential oils will make your house smell amazing and inviting.
No need to buy a room freshener!

Cleans air: Cinnamon essential oil is known to have antimicrobial properties and if you diffuse it in your house, you’ll have some clean air and a house that smells like a Cinnabon!That’s a win-win.

All-purpose cleaner: You can add a few drops of tea tree oil with lemon oil to a warm water, and spray it to naturally disinfect your kitchen.

How to Use Essential Oils!

There are two ways you can reap the benefits of essential oils—by directly applying them to your body or by diffusing them in the air.

Let’s talk about these…

Ready?

Topical Application

Applying essential oils topically is a good method because they can penetrate the skin for localized benefit.

The problem here comes with the absorption.

Massaging the oil in can help increase the absorption as it helps increase the blood flow in the area.

There’s another way…

You can use a carrier oil to increase the absorption as well. This method helps when you’ve got dry skin.

But there’s a problem with this method.

It can’t be used in the sensitive areas like the eyes, ears, etc. And that’s where diffusing the essential oils helps!

How to Diffuse Essential Oils

An essential oil diffuser helps distribute the essential oil molecules through the air. Now, these molecules find their way into our nervous system through our nose when we inhale.

An ultrasonic diffuser basically uses electronic frequencies that cause a small disk to vibrate at a fast rate. These vibrations help break down the essential oil into micro-particles, and it also disperses the oil.

There are two ways you can extract essential oils from its organic source:

Distillation

Cold-pressing (Expression)

You can use essential oils in two ways—topical application and diffusion. With topical application, the effects are only localized while diffusion isn’t recommended for those who’ve got asthma and other respiratory issues.

I hope this has answered the question of what are essential oils?

Leave comments if you feel that I might have missed something. We always love reading your comments.

I know you are wondering how does an essential oil diffuser work? We will cover the main types of essential oil diffusers, how they work and find out which one is right for you. First here is a quick overview about aromatherapy and essential oils.

Essential oils or Aromatherapy oils uses a plant’s aroma-producing essential oils for health benefits. These essential oils are taken from a plant’s bark, flowers, leaves, rind, roots or stalk. Oils are then blended for use in many forms, including essential oil diffusers to improve the quality of air around you. Essential oil diffusers can be used in homes, offices, and even hidden away out of sight.

People have been enjoying the benefits of great smelling air but also Aromatherapy can promote relaxation and help relieve stress. When used properly aroma diffusers are safe and can be used to help treat a wide range of physical and mental conditions. Some of these conditions include anxiety, depression, insomnia, mood disorders, and high blood pressure. This is discussed on WebMD and in the medical communities today. Aromatherapy treatments have been moving out of the exclusive spas and into everyday homes and offices, thanks to modern affordable essential oil diffusers.

Health care provider Kaiser Permanente provides information to patients on how the fragrance of certain oils may stimulate the body to produce pain-fighting substances and their safe effective use. https://tinyurl.com/ycr4jvjf There is nothing better than using them during cold season it to relieve your symptoms. Try eucalyptus essential oil in a diffuser of your choice to help you breathe easier while also adding a refreshing scent of eucalyptus trees to your home.

So, how does an Essential Oil Diffuser Work?

Simply put a diffuser is any device which allows a liquid to evaporate and release an aroma into the surrounding environment. An “Essential Oil Diffuser” permeates oil into the air quickly, filling it with minute aromatic particles that disperse throughout the room. Permeation is regarded as the most natural way to diffuse oil for maximum health benefits. These health benefits are called aromatherapy and extend beyond just their smell. This is how an essential oil diffuser works but there are several different types of diffusers so read on…

Make sure the quality of essential oils used for aromatherapy are the purest. Research has shown that the scent of essential oils enters the brain to stimulate it. This creates a high sense of wellness both physically as well as mentally to aid in your health. http://www.umm.edu/health/medical/altmed/treatment/aromatherapy

With pure essential oils in hand, your next choice is to decide what type of diffuser to purchase and which best fits your needs. The here are four type of essential oil diffusers: Nebulizing, also known as Atomizing, Ultrasonic, Evaporating and Heat Based Let’s look at them a little closer.

The 4 Major Types of Essential Oil Diffusers

Nebulizing Diffusers

Nebulizing or Atomizer diffusers work similar to a basic perfume atomizer. Atomizing is a process that forces the breakdown of essential oils into their smallest molecular form. High-velocity pressurized air is sent through a jet nozzle that causes near instant evaporation. The oils are mixed with steam and form a fine mist. This fine mist is then dispersed throughout your room with amazing coverage.

Nebulizing essential oil diffusers are regarded as the best delivery method because they provide both aroma and therapeutic healing benefits. All this happens without altering the chemical composition of the oils. They break down pure essential oil molecules without any separation of the mixture. The particles are small enough for the body and lungs to absorb them quickly.

Remember that respiratory doctors prescribe the use of medical nebulizers to administer inhalants for medicinal purposes such as treating asthma. Aromatherapy professionals rely on a Nebulizing diffuser to effectively deliver pure therapeutic grade essential oils for maximum healing benefits. Now home diffusers are available for you to buy and use in any room of your house.

While often the most expensive of the diffusers, nebulizing diffusers offer features that often include controls for spray volumes, several timers or longer operations, and an auto shut off feature. Use night or day for the greatest benefits.

Ultrasonic Diffusers

Ultrasonic diffusersare sometimes called Humidifying diffusers. These essential oil diffusers differ from the others by using electronic frequencies that result in ultrasonic vibrations. These vibrations break the essential oils into tiny micro particles that get dispersed as a fine mist into the air. These tiny particles are easily absorbed by the lungs and body for therapeutic effect on the body, mind, and spirit.

While ultrasonic diffusers create a fine mist, they do not produce the same results as a nebulizer diffuser. An ultrasonic diffuser generates sonic bubbles in the water of the device and as the bubbles implode, tiny micron size droplets of water are released from the surface.

Each bubble has a fine coating of essential oil as they float up and rapidly become part of the air in your room. The added water created from this type of diffuser also humidifies the air with a cool mist. This spreads the aromatherapy evenly throughout your room while adding humidity to the air in your home.

Evaporating diffusers

Evaporating style aromatherapy diffusers have a fan that blows air from one area to another through some a filter pad that has essential oils dropped onto it. The air blowing through the pad will cause the oils to evaporate quickly. When this happens the air with the evaporated essential oil is blown into the room. Another type of evaporating oil diffuser is called a Reed Diffuser. A reed diffuser has sticks which sit and slowly draw the oils into the air through evaporation. No electricity is required.

This method of diffusion is great for getting better smelling air quickly into any room. However, there is one drawback. Anytime an essential oil is evaporated the physical state of the essential oil will be changed. When this happens some of the lighter more volatile components evaporate much faster than the heavier and less volatile components.

This means you are getting a higher percentage of the lighter components at the beginning of the process and a higher percentage of the heavier components towards the end of the process. This just isn’t very consistent and while it is beneficial other methods provide higher therapeutic benefits.

Essential Oil Burners

Essential Oil Burners or Heat Based diffusers cause the essential oils to evaporate quicker than normal by applying heat, either through burning a candle, or by using an electrically heated vaporizer. The increased temperature will cause the essential oil to evaporate into the air.

Some essential oil burners will use high levels of heat to produce stronger smells, while others use low levels of heat to produce softer aromas. Take note that high levels of heat can actually alter the chemical properties of the oils. Heat diffusers and essential oil burners rely on evaporation. This process actually fractionates the essential oil into its components instead of releasing the whole oil into the air.

These types of heat diffusers are economical and are essentially silent in their operation. They use the least amount of essential oils for longer use in your rooms. You will not gain the maximum health benefits like the other styles of diffusers, but you will enjoy the wonderful aromas that they release.

Comparison Chart of the Different Types of Diffusers:

Diffusers Type / Benefit Provided

Lung Absorption

Aroma

Humidity Added

Price

Nebulizing

Best you can get

Fantastic

No

High

Ultrasonic

Good

Great

Yes

Moderate to High

Evaporating

OK

Great

Trace

Economic

Heat

Poor

Fantastic

No

Economic

Qualities to Look for in a High-Quality Essential Oil Diffuser

The type of essential oil diffuser you choose to buy is dependent on the intended use. Some of you will want to gain the maximum health benefits of aromatherapy. The Nebulizing essential oil diffuser will provide the maximum benefits for this type of need.

Those in dryer climates would benefit from an Ultrasonic oil diffuser for both humidity and the therapeutic benefits of lung absorption to stimulate the body and mind. While not as powerful as the Nebulizer diffuser, the dual benefits of ultrasonic diffusers make them a great buy.

Evaporative diffusers and heat diffusers are great with long lasting odor control. Both lack the full health benefits of aromatherapy, but they last the longest. They are also the easiest to refill and require little maintenance. Lastly, heat evaporators usually last the longest and have the lowest care requirements.

With any essential oil diffuser look for following features:

Warranties from the manufacturer, even if limited

The ability to load and the refill essential oil easily

Easy to clean

Auto-off timers are smart choices

Output and spray settings are preferred

Most people will not provide the proper upkeep if it is not easy to do. Make sure your favorite diffuser continues to work for years to come, and get an easy to clean oil diffuser.

Essential Oil Blends

No matter what type of essential oil diffuser you choose, you can start enjoying your essential oils right away. Here are a couple of essential oil blends we recommend to get started you’re your new aromatherapy diffuser. The doTERRA Serenity Restful Blend calms your emotions while creating a sense of peace and well-being. This essential oil blend is like having ripe lavender flowers bottled at the time of their peak harvest. Diffuse this essential oil blend throughout the day to help lesson tension and melt away stress. The doTERRA Serenity Restful Blend comes packed with the following high quality essential oils: Lavender Flower, Cedarwood, Ho Wood Leaf, Ylang Ylang Flower, Marjoram Leaf, Roman Chamomile Flower, Vetiver Root, Vanilla Bean Absolute, and Hawaiian Sandalwood Wood.

Another must have essential oil blend is doTERRA Breathe. doTERRA Breathe is a blend of essential oils great for allergies, and during the cold season. This blend includes the following high quality essential oils: Laurel Leaf, Peppermint, Eucalyptus, Melaleuca, Lemon, Cardamom, Ravintsara, and Ravensara. doTERRA Breathe promotes feelings of clear airways and easy breathing while minimizing the effects of seasonal threats. The doTERRA Breathe blend can be diffused at nighttime to calm the senses and promote a restful sleep.

There are many essential oils and essential oil blends to choose from. Give them a try and find out which ones will become your favorites for years to come.

How does an Essential Oil Diffuser Work?

I hope this has answered the question of How does an Essential Oil Diffuser Work. Pick out your essential oil diffuser and grab some high quality essential oils like any of the doTerra blends today. You will start to not only enjoy a wonderful new aroma around you, but the proven health benefits await you.

What is your favorite type of essential oil diffuser? Leave a comment below with any thoughts or questions.

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