Lifestyle

Polar BalanceWeight Management Service

Polar Balance is more than a smart scale. It is a holistic weigh management service that makes it simple to manage what you eat and how you exercise. Just hook it up with your Polar activity tracker and the free Polar Flow service to follow the guidance.

Goodbye food tracking, hello fitness motivation

Polar Balance is a whole service to help make your weight management journey a happy and successful one. Follow these easy steps and celebrate your balanced lifestyle.

1. Weigh yourself and set a goal

Weight management doesn’t get any simpler than this. Use the scale to weigh yourself regularly. Your Polar device then stores your weight and talks to the free Flow app. Set your personal goal in Flow web service, and we'll get you there.

2. Get personalized guidance

Don't know how to start? The Flow app offers you motivational guidance on how to reach your daily activity goal. The best way to lose weight is to burn off more calories than you consume, so 60 % of the excess calories should be cut from your diet and 40 % should be burned with activity. The Flow app will guide you along the way.

3. Get active with your Polar

Take on your next challenge with your Polar device. It's like a personal trainer on your wrist. Set a personal goal, work until you achieve it, and then move onto the next, with support and encouragement at every step.

4. Follow your progress on the Flow app

The service will keep track of your weight and notify you of changes over time. Your Polar device will then adapt your activity goal to best fit your weight goal, and keep you motivated to reach it. Get insights on your activity and see the progress you’ve made. Celebrate your new, balanced lifestyle!

Go with the Flow

The Flow app and web service make up an essential part of the service. Follow your daily activity levels and get guidance to help you meet your goals. Get advice on nutrition and exercise, and follow your weight and BMI trends as graphs. Learn how changing your daily habits can improve your well-being and make it easier for you to reach your weight goal. The app and web service will not only help you to lose weight, but also motivate you to manage and keep it off!

Polar Balance Features

A simple way to bring Balance to your life

Features

SPECS

Advanced activity goal

Provides a personalized daily activity goal to help you reach your goal weight, automatically updated and displayed on the wrist unit.

Beautifully designed

The Polar Balance scale has been designed with everyday use in mind. The large display ensures that the digits are easily readable. With its beautiful splash-proof glass design, it will look good in your home, and help keep you motivated for a long time to come.

Multiple users

Weighs the whole family. The scale can be used by up to 10 different people.

Weight trend

Follow your weight trends via the Polar Flow web service and app. Learn how your weight changes over time, and how your everyday actions and habits affect it.

Body mass index

Follow your body mass index (BMI) in the Polar Flow web service and app. See your progress and get the motivation you need to effectively manage your weight.

Read the reviews

Polar Balance in media

“Polar has unveiled a new smart scale to complement its line of activity trackers…The system then sends that information to your Polar fitness band or the Polar Flow app (iOS/Android). Over time, Balance will learn your fitness habits and provide personal feedback to help you lose weight.”

“The Polar Flow app has something called the Weight Loss Speedometer, to show you how quickly you're losing, or gaining, weight. You don't even have to do anything. You just step on the scale, and it sends your weight to an app.”

“The one really promising aspect of this is the Weight Loss Speedometer, a diagram that'll tell you if you're really working towards your goals. The key value of the Polar Balance here is that, as we said, it syncs up with your existing Polar activity tracker, which will then prompt the Polar software to recommend tips on how to keep your weight loss goals..”

”The $99 Polar Balance wants to give you a new way to manage your diet and exercise. The scale can do more than just measure your weight, and may actually be able to help you shed some of that holiday excess.”

”The Polar Balance/Flow system works well, and if you have a Polar device – then I really see no problems with it. Plus, I think what Polar is doing around personalized goals is definitely interesting and worthy of a deeper dive once it’s ready.”

”Officially announced at CES 2016, the Balance works as a standalone scale but can also be used with Polar's fitness trackers and sports watches along with its Polar Flow app and web service to closely monitor weight and exercise…”

”Polar Balance isn't just a weighing scale as it offers much more data for the user, in conjunction with other Polar hardware and software options. The scale works with the Weight Loss Speedometer in Polar Flow which shows, at a glance, how a person's efforts to shift some weight is going. The scales also offer motivational goal updates and encourage healthy eating.”

”All you have to do is put your goal weight in the app, and you will receive feedback on what you have to do to achieve that goal. Your weight will automatically be sent into the cloud for you to track easier. This makes it a lot easier to track your progression over time. If you are serious about weight loss and getting in shape, the Polar Balance may be for you.”

”Polar is a huge player in the wearable sports and fitness sensor world. Polar Balance is a weight management service that uses a Polar Balance Smart Scale, Polar activity tracker, and Polar Flow app and web service.”

”Polar has unveiled a new smart scale to complement its line of activity trackers…The system then sends that information to your Polar fitness band or the Polar Flow app (iOS/Android). Over time, Balance will learn your fitness habits and provide personal feedback to help you lose weight.”

”…instead of just showing you your weight, the Polar Balance is also able to provide motivational feedback, like providing the user with user-specific weight loss advice, such as increasing your daily activity or decreasing the number of calories that you consume.”

”All you have to do is put your goal weight in the app, and you will receive feedback on what you have to do to achieve that goal. Your weight will automatically be sent into the cloud for you to track easier. This makes it a lot easier to track your progression over time.”