Juice Cleanse Recipes

You could do a bunch of research online to find the perfect juice cleanse for your budget.....or you can make them right at home this week! All you need to make your own fresh juice cleanse is a high powered blender. We usually use our favorite high speed blender along with the freshest ingredients. The best part about these recipes is that they are made for the average person who doesn't own a fancy juicer. Each recipe is made for our favorite type of people; blender people!

The goal of this post is to share with you breakfast, lunch, and dinner juicing recipes along with proper regimens to safely cleanse. If you want to learn how to use your blender as a juicer, watch this video. Basically, add liquids like organic coconut water to each recipe for preferred consistency

If you are looking for juice bars in your area all you have to do is download the GreenHopping app.

Breakfast

Rise & Shine

Ingredients

2 Apples

1 Orange

1 Cucumber

1/4 Lemon Peeled

4 Kale Leaves

Kickstarter

Ingredients

2 Apples

1 Cucumber

1 cup Blueberries

2 cups of Grapes

2 Kale Leaves

1″ Ginger

Lunch

Green Queen

Ingredients

1 Granny Smith Apple

1 Cucumber

4 Stalks of Celery

4-6 Kale Leaves

1/4 Lemon Peeled

1″ Ginger

Running Red

Ingredients

2 Tomatoes

1-2 Garlic Cloves Peeled

1 Bunch of Basil (20 Leaves)

1/4 Lemon Peeled

Dinner

Chief Leaf

Ingredients

4 Kale Leaves

2 Apples

2 Cups Spinach

1/2 Cucumber

2 Celery Stalks

1 Med Carrot

1″ Ginger

Sunset Rest

Ingredients

1 Beet Sliced

1 Cucumber

1 Carrot

1 Granny Smith Apple

4 Kale Leaves

1/4 Lemon Peeled

1/4 Lime Peeled

7 day Juice Cleanse Regimen

For 7 days you must drink 5 16oz servings . That's right, during a juice cleanse you must not allow solids into your diet. After each juicer meal, make sure you drink a minimum of 16oz of water. Beginning each cleansing day with a glass of fresh lemon water is highly recommended to wake up your metabolism.

Juice Cleanse Shopping List

Screen shot this shopping list below so you can collect all the ingredients you need for your juice cleanse/

12-15 Granny Smith Apples x 2

16 – 20 Cucumbers

1 Bag of Carrots

1 Bag of Oranges

6-12 Tomatoes

7 Beets

1 Garlic

1 Bag of Basil Large

4 Cups of Blueberries

A Bag of Grapes

3 Bags of Celery

5 Big Bags of Spinach or 8-12 Bundles of Kale

A Ginger Root

7 Lemons

2 Limes

Enjoy the recipes and tell us all about how great you feel afterward on Facebook!

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To take a peek at all of our blender parts and accessories please click here.