Depression is state of mind of a person, in which person experiences extreme sadness. Reduction in level of functioning is called depression. Generally, it occurs as a result of various mental tensions.

Taking 2gms of amla powder twice daily prevents from depression.

1 gm of asparagus root powder is to be taken with a glass of milk to prevent depression.

Taking a pinch of cardamom seed powder in a cup of tea relieves depression.

Taking apple with milk or honey prevents depression.

Cashew nut is a valuable treatment for general depression and nervousness.

A glass of rose petal infusion is good for treatment of depression. 2 gms of Brahmi (bacopa) powder prevents depression.