Vanessa Tib's collection of full workout instructional videos. Exercise plans and demonstrations that can be used for motivation instructional purposes.

"Stay Tuned"

New HD quality home and outdoor training videos are in the works. For now, enjoy these training videos I had put together at the end of 2015. Thank you to those who had purchased and subscribed to our previous videos, which are now available here.

All videos are provided by Vanessa Tib as motivational and guidance tools to help you achieve your personal fitness goals. Consult a physician before beginning any training regiment. Vanessa Tib will not be held liable for any injury attained while following her workouts - be safe, and good luck.

Neither Vanessa nor anyone associated with VanessaTib.com or BodyPlan Solutions Co. will be held responsible or liable for any injury sustained while following advice, programs, nutrition plans, or any other material found on VanessaTib.com. Consult a doctor before starting any exercise or diet program.