Dave made these on Sunday night at our house and so many people have been asking for the recipe! They are delicious! First off you need to have a waffle iron – we picked ours up in Aldi at one stage – but I’ve also seen them in Tesco and Argos so have a look….

My FAVOURITE day of the year is here! PANCAKE Tuesday…. Here I’ve popped up my favourite recipes for a pancake with a little twist. All three recipes are GLUTEN FREE so give them a go! Healthy Blueberry Pancakes What You Need: 1/2 Cup Coconut Flour 1/2 Cup Gluten Free Oats 4 Egg Whites (1 Yolk)…

What You Need: 30-40g Gluten Free Oats ( I blitz mine in a coffee grinder to make a flour) 1/2 scoop of Whey Protein 1 Egg Dash of Unsweetened Almond Milk Preheat a frying pan with coconut oil or low calorie spray. Blitz the oats till they have a flour texture. In a mixing…

Is there anything better than good ole beans on toast? Well we’ve been whisking up our own eat clean version here at home over the past few weeks What You Need: For the Beans: 1 Small Onion 1 Tin of Mixed Beans or Chickpeas or Kidney Beans 1 Tsp Cumin 1 Tsp Oregano 1…