TREAT YOURSELF
!
Enjoy an afternoon of relaxation and wellbeing by booking
an
Ayurvedic Massage or a session of Reflexology on arrival.

Ayurvedic Massage

Ayurveda,
of Indian origin, is one of the richest and most ancient natural
systems of health in the world.
The ayurvedic massage, with essential oils, stimulatescirculation and
the regeneration of cells, which slows
down the ageing process and restores tone and vitality
to both skin and muscles.
This gentle, soothing massage clears energy blockages, facilitating
the elimination of the uric and lactic acids which accumulate
in our muscles and joints with age.
The massage is carried out in such a way as to optimise muscle
relaxation; eliminate stress and tension; reduce
pains and strengthen the immune system and
so restore balance and
health - which are among our most
precious possessions.

Reflexology

Reflexology is a hands-on massage
of the feet. It stimulates the body's natural self-healing
ability, allowing it to re-establish its balance and harmony.
The reflexologist works on clearing the energy blockages at the
source of most physical and emotional disharmony.
Reflexology is used in particular to relax or tone
up the body; to stimulate the lymphatic
system, which plays a critical role in body immunity
and the nourishment and vitality of cells; to relieve
tension and enhance the
feeling of relaxation and well-being.

EFT - Emotional Freedom Technique

It is an emotional transformation/healing
technique (for example, for traumas,
phobias, grief, anger, guilt, anxiety, etc.) that also relieves many physical symptoms (aches
and pains, headaches, migraines, asthma, etc.).
The theory is : "The cause of all negative emotion is a
disruption in the body's energy system."
This technique is so effective that one almost always obtains immediate
and lasting results and it often brings about relief
where other techniques have failed. Its success rate is between
80% and 99,90%, and its side effects are
always positive.

By
appointment only, in Annay la Côte, 2, impasse des Guérâts.
At the Vieille Borde in your gîte
or in the sauna for 45 €,
minimum order, plus 10 € for
house
visit .
More information on place at the Vieille Borde