My personal blog about marriage, kids, fitness and life after 40ish :)

Friday, January 22, 2010

Plan For The Day!

We had a late start for school due to icy roads so I am feeling all refreshed!

Yesterday I only did 1/2 an hour and I feel like I ate a lot. Nothing bad, just more than normal, and that is okay. I know that it's good to do that occasionally. SO, today, I am going to confuse my body and try to stay way on the lower end of calories, and I am aiming for 8 miles on the treadmill.

I had a protein shake for breakfast, will probably have some tuna and tomatoes and blueberries for lunch, then a protein shake after exercising, and I am making turkey breast and green beans for supper.

What's your plan for today? I know I need to drink more water today. I didn't drink enough yesterday and I feel crappy today.