FST Network

Resilience

Resilience

Wednesday 29 March | 1.30pm-4.30pm |Tron Theatre, Glasgow

In this course, you will focus on being aware of your own resilience and what drains your energies. The course will look at how you can recharge your resilience batteries. You will learn to be more mindful of stress, and help you to explore different techniques to make yourself more resilient in challenging times/environments.

Who should attend
This session is relevant to anyone working in the sector who has ever felt stressed, under pressure and wants to learn techniques to build their resilience.

Trainer information
Co-founded by coach, trainer, motivator and mentor Andonella Thomson, Kingscavil Consulting Ltd is a small training and HR consultancy. Fully accredited and with over 24 years' experience working for both corporate and private clients, they work with a number of different coaches and HR professionals and specialise in smaller companies or teams of up to 20 people as well as individuals from any and all walks of life.

Course booking and fees
This session is £63+VAT for full/associate members of FST, £48+VAT for individual members and £95+VAT for non-members. Click the link below to book a place via Eventbrite.