Sunday, June 7, 2015

It's been a looonnngg time since my last post, but I'm back!!! This post is about fitness, which has become a huge interest of mine in the last year. I have been trying to find outlets for my stress and anxiety and the gym has become a wonderful outlet. In addition to the gym, I really enjoy Pilates. It can be difficult, but I feel like I got a great workout when I'm done. It's challenging and really requires you to center yourself and really engage your core.

I found a great studio in Long Beach about a year ago that is both affordable and welcoming. The studio is called Pilates X and they offer both group classes and one on one sessions. The studio not only offers Pilates classes, but cardio classes as well that start as early as 5 am. What I also like is that classes are offered Saturday and Sundays. I enjoy taking the Sunday class with Meghan. I suggest everyone try Pilates at least once...you may be shocked how much you like it. If you're in the Long Beach area please stop by Pilates X and sign up for a class. Link is below: