What are the Reasons for Hoarseness and Home Remedies for Treatment

Persistent hoarseness can be the result of several medical conditions. A hoarse voice is characterized by difficulty while speaking, husky voice, an abnormal pitch and occasionally difficulty in swallowing.

Home Remedies for Hoarseness

The principal thing for you to do is give your voice rest. Whispering / shouting worsens the condition, by putting excessive pressure on the vocal chords.

Pepper and dry ginger powder added to hot milk is an excellent tonic for the throat.

It reduces hoarseness and improves voice. Drink this blend 3 times a day.

Warm water is one of the most ideal remedies for hoarseness. Also, gargling with hot water is recommended. Ad a pinch of salt to the hot water and use to gargle. It quickly restores voice quality.

Steaming is another effective home cure. Boil water in a wide bowl; you may add 3 drops of eucalyptus oil.

Inhale the vapors for 5 to 7 minutes. Cover your head with a towel, so as to prevent the steam and vapors from escaping; this makes the therapy more effective.

Ginger tea is highly beneficial too. Grate about 1 inch of the ginger root, and add to a bowl of boiling water. Let the water simmer for 20 minutes. You may add cardamom powder and honey. These are soothing too; and help alleviate hoarseness and soreness successfully.

What to do for hoarseness

Avoid going to places that are extremely polluted and dusty, and keep your mouth and nose covered with a mask when outdoors.

In winters, the weather is relatively dry; hence, using a humidifier to keep the moisture in is advocated.