Sunday, December 20, 2009

To get back into the swing of things after a week-long break from P90X and Insanity, I decided to repeat Day 28.

"Jump down into a deep squat, and do a suicide." So says Shaun T when describing Stance Jacks, but his statement is applicable to the entirety of this workout. Although I managed to complete all of Pure Cardio without any extra breaks (for the first time ever), I felt like I committing seppuku.