Friday, August 15, 2014

Sacral Chakra

Chakras – The 7 energy centers of the body. Each chakra has its own purpose, color and is 3 inches in diameter. The chakra is a spinning vortex tube reaching through the front of your body to your back.

The Chakra looks like a beautifully, flowing, spinning vortex. All Chakras are about 2-3 inches in diameter and spinning at a comfortable speed. They are our energy centers, they effect different areas of our bodies depending on how stimulated the vortices's are.

Spleen/ Sacral Chakra – This Chakra is a bright beautiful Orange. This is your creative center. This is the chakra where you create life and where the energy comes into creation in the living world. When this chakra is open your feelings flow freely and you are expressive. Open to intimacy, passionate and joyous.

Here are some questions to ask yourself while focusing on the Sacral Chakra

When was the last time I tried something new?

Is my life how i envisioned it?

Do I feel like I cannot be alone?

To assist with balancing this chakra visualise it at an inch below your belly button, your intention is to see the chakra is a bright beautiful orange, 3 inches in diameter and spinning at a comfortable speed for you. Connect with the Chakra and breathe light into it. Continue to do this until you feel comfortable. Practice this exercise when you are feeling off balance.