Healthy Food and Drink

Month: May 2018

The event is undoubtedly an annual celebration and happened at the Demonstration Garden in Georgetown Delaware. While there we sampled a number of different drinks how the various individuals the Master Gardeners had made. One of these drinks would be a Cucumber Water. Cucumber water is a popular detox drink for several years prior to the entry on the infused water trend.

In days past it wasn’t unusual to get water that was infused with cucumber in numerous health clubs and spas around the globe. Why has this drink become quite popular? Simply because of its great taste and it’s really added health advantages.

The basic recipe only has two major ingredients – those are cucumber and water. Since cucumbers are made of 90 percent water those are the perfect companion to produce a cooling, summer detox drink similar to this. Other health popular features of cucumbers are centered around its high vitamin B content and it’s considered an abundant source of potassium and magnesium which can help to keep blood pressure levels low and well in order.

Cucumber water possesses its own set of benefits also, considering that the addition of water will assist the mixture flush ones system out and detox one’s body. Since you will feel fuller after you drink this often you will find that you might not exactly eat as usual turning it into a great addition to people considering eating better.

To choose this wonderful cucumber water is very simple:

Slice up a clean cucumber. It can be peeled or otherwise not, as which is up to you. Cut the slices into 1/2 inch slices. Combine these cucumber slices in cold water and several ice. Allow lots of people to marinate for about one hour. For the best results the water-cucumber mix should marinate within the refrigerator overnight. Keep in mind that the cucumber slices will often float so maintain your container topped with ice and continually stirred.