What Anxiety Actually Is, Because Its More Than Just Worrying

Anxiety is the restless nights of sleep, as you toss and turn. Its your brain never being able to shut off. Its the thoughts you over-think before bedtime and all of your worst fears become a reality in dreams and nightmares.

Its waking up tired even though your day just started.

Anxiety is learning how to function with sleep deprivation because it took you until 2 am to shut your eyes.

Its every text you wonder Its a double or triple text in case you messed up. Anxiety is answering texts embarrassingly fast.

Anxiety is the time you spend waiting for an answer as a scenario plays out in your mind of what they could be thinking or are they mad?

Anxiety is an unanswered text that kills you inside

even though you tell yourself,

Anxiety is that critical voice that says It’s believing every negative scenario you can come up with.

Anxiety is waiting. It always feels like you’re waiting.

Its the inaccurate conclusions drawn as your mind takes off and you have no choice but to follow its destructive lead.

Anxiety is apologizing for things that dont even require the words,

Anxiety is self-doubt and a lack of confidence both in you, yourself and those around you.

Anxiety is being hyper aware of everyone and everything. So much so, you can tell if theres a shift in someone merely by their tone or word choice.

Anxiety is ruining relationships before they even begin. It tells you, Then you jump to conclusions and ruin it.

Anxiety is a constant state of worrying and panicking and being on the edge. Its irrational fears.

Its thinking too much, its caring too much. Because the root of people with anxiety is caring.

Its sweaty palms and a racing heart. But on the outside, no one can see it. You appear calm and at ease and smiling but underneath is anything but that.

Anxiety is the art of deception for people who dont know you. And for the people who do, its a constant stream of phrases like, or or Its friends listening to these conclusions youve drawn and not really understanding how you got there. But they’re there trying to support you, as things go from bad to worse in your mind.

Anxiety is wanting to fix something that isnt even a problem.

Its the stream of questions that make you doubt yourself.

Its turning back around just to double check.

Anxiety is the uneasiness at a party because you think all eyes are on you and no one wants you there. Anxiety is that extra shot you take and it seems like youre finally relaxing. Until you wake up the next day hungover, full of regret and wondering what you said to who and do you owe them an apology?

Anxiety is the overcompensating and trying too hard to please people.

Anxiety is being everywhere on time because the thought of being late would put you over the edge.

Anxiety is the fear of failure and striving for perfection. Then beating yourself up when you fall short.

Its always needing a schedule or a plan.

Anxiety is that voice inside your head thats saying

Its trying to exceed peoples expectations even if youre killing yourself to do so. Anxiety is taking on more than you can handle just so you are distracted and not overthinking something.

Anxiety is procrastination because you’re paralyzed with fear of failing so you hold it off.

Its the triggers that set you off.

Its breaking down in private and crying when youre overwhelmed but no one will ever see that side of you. Anxiety is picking up and trying again because the only thing worse than overcoming other people is overcoming you and your own demons.

Its beating that critical voice that says,

Anxiety is the want and the need to control things because it feels like this thing in your life is outside of your control and you have to learn to live with it.

But more than anything anxiety is caring. Its never wanting to hurt someones feelings. Its never wanting to do something wrong. More than anything, its the want and need to simply be accepted and liked. So you try too hard sometimes.

And when you come across friends who begin to understand, they help you through it.

Recommended

Stupidly Simple WebinarsSTOP paying for expensive webinar solutions.
With Stupidly Simple Webinars YOU can finally run FREE webinars within Facebook.
Create Profit-Pulling Webinars utilising the POWER of Facebook LIVE, free software and Facebook's own built in tools.
Step-b

Social Daddy [Annual]"The All-In-One Software Solution To Market More Effectively, Attract Prospects Faster, Make More Sales, And Grow Your Business On Major Social Media and Blog Sites….

SyndBuddy 100Page 1 Rankings For BOTH Video and Niche Sites Made EASY With Our Social Exchange Platform

Sells Like Hot Cakes Basic MembershipTURNKEY AMAZON + SHOPIFY SYSTEM: The Ultimate Step-By-Step Crash Course to get you from ZERO to $47,812 per month: All the TOOLS you need + A Team of Professionals ready to Guide You All the way to SUCCESS

InstaNiche BundleWordpress plugin that finds customers and automatically follows up with them, tracking prices and selling it to them when their requested products go on sale - or recommended items become available.

SociDeck EliteSociDeck is a feature-packed social media management software that converts social conversations into conversions by allowing users to manage their 3 biggest social media accounts- Facebook, Twitter and Instagram at one place.

Moto Theme V2 Single SiteCreate Absolutely Any Type of Profit-Making Marketing Page in under 5 Minutes, By Using The World’s Best WordPress Marketing Theme!

wp OptinJam Pro 2.0wp OptinJam is a WordPress plugin designed to unlock the full power of WebinarJam and EverWebinar on WordPress. Put registration forms and confirmation pages on your WordPress site, and register visitors for multiple webinars at the same time!

Moto Theme DFY Basic ServiceHere's Your Ultimate Turn-Key Solution, Ready To Set Up Your WordPress Sites, And Relieve You From All Your Workload And Team Management Headaches!

IPP - 12 PLR Profit PackIPP 12 PLR Profit Pack - Grab $12,000 Worth of 'Never Been Seen Before' Done For You High Quality Products WITH FULL PLR RIGHTS For a Fraction of The Original Cost!

GIFbuddyGIFbuddy is the World's 1st Set and Forget GIF Marketing System for Facebook, Twitter AND WordPress
Powered by GIPHY via Commercial API Approval. Nothing to Create. Schedule out for Days, Weeks, Months