Healthy Living: Gluten-Free Vinegars

Choosing gluten-free cooking ingredients is a constant challenge. What about vinegar? Does it fit into your meal plan? Most of the time, the answer is yes. Cider vinegar, distilled (white) vinegar, rice, balsamic and wine vinegars are all generally gluten-free. The big exception is malt vinegar, and it does contain gluten. As always, read labels so that you’re not surprised by any changes!