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Nutrition tip

A great alternative to fresh fish when you’re in a hurry, tinned tuna is a good source of protein, which is an essential component of a balanced diet, needed for growth and development. Tuna is also an excellent source of vitamin D, which is important for the absorption of calcium and phosphorus in the body, helping to form strong bones and teeth.

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3 stars

Glossary

Cheese, hard

Fish

Tomato products

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