1. Cinnamon! I loved this flavor of Athlete Fuel as well. It’s both neutral enough to have frequently, yet pleasant and tasty. Awesome when left overnight. It’s like a thickened, lightly sweet, cinnamon pseudo-oatmeal flavor.

2. Chocolate. This one is good, but it can be a bit overwhelming if you plan to have it daily and aren’t a big chocolate-head. It’s rich like a chocolate malt shake. More milk chocolate flavor though than cacao.

3. Vanilla. I love vanilla, but I was not impressed with this. It’s bland and just weird-sweet tasting.

***
Overall, I love that these are customizable in the amount of fat you add. I like to blend them with a cup of unsweetened coconut milk, and add MCT/EVOO. I’ve also added chia seeds to liven up the vanilla flavor.

With Athlete Fuel, I could easily make a mug cake out of it. With keto fuel, this doesn’t work very well, but with some tinkering, coconut flour, and peanut flour, you can get a nice little creation going!

Overall would 100% recommend. It’s filling, tasty, and convenient.

I do highly encourage everyone to prep it the night before and to NOT use more than 8-10 oz liquids / serving powder. It’s much better when thicker in my opinion. Also, blend it with ice chips and coconut milk for a fantastic shake! So good after a day of work in the summer.

Rated 2 out of 5

Michael(verified owner)–April 2, 2017

Ordered the Vanilla Keto Fuel, I am really struggling to continue this after 5 meals, the taste for me is pretty bad, almost like drinking powdered cardboard, the taste stays with me through the day, I am not sure I will order it again, I am not even sure I will be able to finish all 20 servings at this point.

Rated 5 out of 5

Michelle(verified owner)–March 1, 2017

Keto Fuel was perfect for meal replacement during my keto-adaption period. Keto can be very overwhelming for newbies while learning what foods are keto-approved. KF saved me many times when I was in a hurry or clueless in the kitchen. A strict low-carb diet and KF helped me lose 20 pounds during my first six weeks of keto.

I really enjoyed the cinnamon and vanilla flavors. The “cake batter” description is accurate with a little grittiness. It tastes better when made with Heavy Whipping Cream and Unrefined Virgin Coconut Oil. It was super easy to blend up a couple batches the night before and keep it in the fridge until the next day. The best part about Keto Fuel is that it contains most of the electrolytes and minerals needed to avoid the keto-flu. Whenever I felt keto-flu symptoms starting (muscle cramps, fatigue, headache, etc.) I would just drink KF and would feel better within an hour.

I will not be using Keto Fuel long-term since I am now fat/keto-adapted and want to focus on eating whole foods. However, I can definitely recommend Keto Fuel as an adaption tool for new keto’ers.

Rated 5 out of 5

James(verified owner)–December 11, 2016

I got the cinnamon flavour, and it tastes pretty good.

As they say on the packet, it’s best to use heavy cream, and stick it in the fridge overnight.

Rated 5 out of 5

Lara(verified owner)–November 14, 2016

I bought this product for my husband who is doing a keto weight-loss plan. He tends to skip meals (not a good idea on keto) so this helps him stick to his diet. He finds this product to be filling, convenient, and tasty. He bought the vanilla previously, and we just ordered a batch of chocolate.

I personally use both Soylent (1.6) and Jake Light, depending on the day and my needs. I prefer the flavor/consistency of Soylent over Jake Light. I have tried a glass of my husband’s Keto Fuel, too, and will be using it more often. For comparison, I found Keto Fuel vanilla to be thicker and less ‘fake vanilla’ flavored than the Jake Light. I like the flavor of the Keto Fuel much more. The cake batter description is accurate. If you like sweeter-flavored shakes, Keto Fuel is really good.

If anyone has tried the unflavored shake, I would love to know your impressions. If not, I will report back when I buy our next batches. We plan to be long-time customers!!

Rated 5 out of 5

David(verified owner)–October 2, 2016

I LOVE Keto Fuel! As a diabetic who’s already lost a lot of weight and gotten off of insulin, I can have a really tasty and filling meal without the high blood sugar I see with Soylent (full of carbs!) by using Keto Fuel.

The taste and texture are very much like cake batter (which I really like) and it keeps really well in the fridge. I usually mix up a batch the night before or the morning of and drink it throughout the day.

Keep up the good work, guys!

Rated 5 out of 5

Michael(verified owner)–May 16, 2016

I was unsure before ordering this product if it would work for me as a quick meal replacement. See I typically wake up 15 minutes before work and end up skipping breakfast every day.
I wanted something I could eat without cooking that wasn’t just a bunch of carbohydrates, I sit for a living (IT).

Keto Fuel is just what I was looking for. I mix a pitcher the day before using heavy cream, eat between 1 and 2 portions on my way into work and snack on the rest throughout the day. Some days not even going out for lunch because I don’t feel hungry!

I’ve gotta say eating Keto Fuel in the morning, I feel pretty darn great throughout the day. More-so than if I ate a bowl of cereal, protein bar or toaster pastry. The fact that I can have a balanced, complete meal with a pour is just wonderful.

As far as the flavor/texture I was uneasy about it at first, kinda has a ‘chalky’ texture which took me a couple days but now I enjoy it. “A little like cake batter” is accurate.

It also took my GI tract a few days to calm down, though nothing major just lots of gurgles and some small cramps. My body is used to it now after a week.

I will definitely be ordering more and making Keto Fuel my goto breakfast and snack food.

Rated 5 out of 5

Demetrio(verified owner)–February 29, 2016

My coworker got me started on this, I was spending around $10 bucks a day on lunch and junk food (plus gaining weight) not counting the time and effort it takes when you have a limited amount of lunch time, so I though, why not give it a try, I did some research and read up on the reviews, and order my first batch.

What a surprise!!!!!

Within a week I started noticing changes, one meal for lunch got me through the day, without any cravings, I stopped drinking soda and eating junk food from the vending machine etc. I had more energy and stopped drinking afternoon coffee, and now I use my lunch time to go walking.

I have been doing this ritual for a month now, every night I make myself one meal for the next day’s lunch and keep it in the fridge nice and cold.

Second surprise side effect!!!!
People are telling me I’m losing weight! Fantastic!

This guy’s got a life long customer!!!

Rated 5 out of 5

David(verified owner)–February 2, 2016

I chose Keto Fuel because it was exactly what I need to help lose some weight with my busy life after the holidays. Keto Fuel made it easier to stay on a strict ketogenic diet too. Instead of trying to plan every meal out while not going over too many carbohydrates or having to worry about what I can and can’t eat all the time, Keto Fuel allowed me to have my meals already prepared. And when I did need something different I could take my time choosing foods that wouldn’t break ketosis.

After 3 weeks on Keto Fuel I lost 11.5 pounds. During this I had a physical and brought the nutrient label with me to show the doctor and get her opinion. She was impressed by the nutritional completeness of it and glad that I was trying to help myself get healthier. A ketogenic diet not only helps burn fat, but it can help stabilize glucose levels, and decrease your cholesterol. Of course she told me I need to exercise more.

I made my Keto Fuel with 1/2 cup of heavy cream and MCT oil, so 1450 calories a day generally. I was trying to make sure that I wasn’t getting too many calories as well so that I would burn more fat on my diet. If I had been exercising I’m sure I would have bumped the calories up a bit more. Cinnamon, Pumpkin Pie Spice, and Coffee extract were my favorite flavorings to add to the Original Keto Fuel when I wanted something a little different.

Rated 5 out of 5

Andrew(verified owner)–January 29, 2016

Just got my order of the Vanilla flavor and made up a day’s supply using coconut oil and heavy cream. Wow! At first glass, this stuff is fantastic! I’ll have to see how well it holds up on repeat consumption, but I can already say it’s better than any other soylent I’ve tried, which includes several DIY blends of my own, official Soylent 1.0, and Isaiah Fuel from the old Custom Body Fuel line).

I’m a guy on his second round of keto. Last time I stayed on it for a month, took a couple months back on a standard (lousy) diet, and now am on my second week back on keto again. So I’m familiar with ketosis and the changes in taste sensation it brings, and being already keto-adjusted I feel the flavor is excellent and the salt level is completely fine (it could even stand to be just slightly saltier, actually; in my next batch I’ll probably toss in a pinch extra). The cream gives it a very pleasant taste and texture. I’m excited to try it again after it rests and cools further.

I’ll likely only use this for one meal every day or two (I may alternate with bacon and eggs as breakfast) but this is a lifesaver–or more accurately, a ketosis-saver–for occasions where I’m short on time or have no ingredients at home. Would definitely recommend to other keto-dieters and will order again.

Rated 5 out of 5

Joshua(verified owner)–January 9, 2016

I have done juice fasts and smoothies in the past. I have also separately done keto. I like the convenience of having something easy to prep so I don’t have and slip ups when life gets hectic. It’s also nice to know that the nutritional value has been calculated so you don’t have any deficiencies.

My first impression of the keto fuel was that it was salty. That is due to the nutritional needs of the keto diet and not off putting. I just mention it for anyone new to the lifestyle. After a day or two it was not noticeable.

Similarly, the stevia flavor is pretty noticeable which is in no way a fault. I’m just not a stevia person but working with limited sweetener options I feel these guys were spot on.

There is a very slight gritty texture but it is similar to using hemp powder which is a huge improvement on most homemade recipe versions of soylent. I don’t mind it but some people are particular about it. I tried all three flavors but did not get original. All were good but cinnamon was my favorite.

All in all, this is a great product. I applaud these guys with making something enjoyable within the strict limitations of the keto macro requirements. Will buy again.

Rated 5 out of 5

Andrew C(verified owner)–November 17, 2015

I like it!

I sarted on Soylent, and like it, but wanted a keto version, because trying to eat according to a particular diet with real food is so much work! Drinkable meals are so much easier. Definitely this is helping me take off that last bit of belly fat.

I’ve tried 3 different keto “soylents” (is it a generic noun now? Seems like it.). This is definitely the best one to me. One of the others has an odd scratchy texture, and one was too salty and oily (yes, I realize this is due to high fat content, but it was a bit much to me.)

Keto Fuel seems to hit the “just right” zone.

The plain is ok with added stevia, although a bit gritty. The chocolate is actually pretty nice. Not as good as Soylent proper with a banana, but quite good for a keto blend. Not too salty, either (I know keto blends need more salt, but sometimes it can be too strong).

I recommend using a blender, definitely–and let it run for a minute or two, so the mixture emulsifies a bit.

Great job!

Rated 5 out of 5

Alice(verified owner)–November 13, 2015

Keto Fuel helped me lose weight without getting overwhelmed with what foods to avoid and how much food to eat. I feel like telling all my friends about this healthy and simplified way to lose weight!

Getting started has been half the battle and starting with Keto Fuel helped me get my mindset on the right track and stay resolved. I am a carb lover so I wasn’t sure how I would manage. I gradually weaned myself from carb-heavy meals to drinking Keto Fuel for one or two daily meals while still having low-carb food that I can chew and taste for at least one meal a day.

Over the course of my first week, it became easier to cut out the carbs once I started to lose a pound or two. I also noticed that my stomach capacity shrank within the first week. As a result, I didn’t get hungry as often as I normally do. It also helped when I would sip the fuel throughout the day. I drank water as I rinsed my mouth to cleanse my palate. This additional water helped me stay better hydrated.

I highly recommend this product for effective weight loss.

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