lol. sorry guys but i have no idea if some of the posts about the krispy kremes are sarcasm are not. I ask for all the curious people out there: Seriously, what are the KK's for? Super De Duper De Dirty Bulk?

My only priority is to get specific calorie and macro quantitites....usually in the neighbourhood of 2500 calories/ 250g protein/ 150g carbs and 100g fat. From any source, Mind you I do have staples in my diet...
Daily staples include:
1/2 cup egg whites with 2 scoops Musclemilk
I have these 2-3 times per day.
1 toast with butter first thing in the morning (only thing I have before my workout).
2-3 scoops of Golden Finish
Lately been finishing off 2 lbs of korean beef bulgogi every other day.

lol. So have all you CL reps met each other yet? I know PT and Kane are like cheech and chong. Haha i was watching a vid of kane taking his pre workout purple wraath and you could hear/see both Kane and PT giggling and smiling like no other.

lol. So have all you CL reps met each other yet? I know PT and Kane are like cheech and chong. Haha i was watching a vid of kane taking his pre workout purple wraath and you could hear/see both Kane and PT giggling and smiling like no other.

LMAO

1) That isn't me filming (hoping to film with him out in Cali if we can make it happen !!)

2) You're going to LOVE... episode 2.... you do NOT want to miss this one

Disclaimer: The above post is my own PERSONAL OPINION and DOES NOT REPRESENT the official position of any company or entity. It DOES NOT constitute medical advice. CONTROLLED LABS products are produced in a GMP for Sport certified facility (no hormones produced in the facility / no cross contamination).

Disclaimer: The above post is my own PERSONAL OPINION and DOES NOT REPRESENT the official position of any company or entity. It DOES NOT constitute medical advice. CONTROLLED LABS products are produced in a GMP for Sport certified facility (no hormones produced in the facility / no cross contamination).

Disclaimer: The above post is my own PERSONAL OPINION and DOES NOT REPRESENT the official position of any company or entity. It DOES NOT constitute medical advice. CONTROLLED LABS products are produced in a GMP for Sport certified facility (no hormones produced in the facility / no cross contamination).

1) That isn't me filming (hoping to film with him out in Cali if we can make it happen !!)

2) You're going to LOVE... episode 2.... you do NOT want to miss this one

o haha. sorry.

dude, I KNOW i will love episode 2. Kane hauling ass in the gym is pretty damn sweet.

Hey in one of the episodes I wanna see Kane drinking all the supps. Or make a youtube video and holler at me when you post it. insane how much water intake that would be. If i remember correctly, before one of your progress pictures you drank 3 gals of water? redic.