Every December, Amnesty supporters across the globe will write millions of letters and take action for those whose basic human rights are being attacked. They are people like you, continuing a long tradition of writing letters to right some of the world's biggest wrongs.

Please take a minute and support some of our cases. A few minutes of your time could make a lifetime's difference to them.

My Body My Rights

Being able to make our own decisions about our health, body and sexual life is a basic human right.

Whoever you are, wherever you live, you have the right to make these choices without fear, violence or discrimination.

Yet all over the world, people are bullied, discriminated against and arrested, simply for making choices about their bodies and their lives.

A woman is refused contraception because she doesn’t have her husband’s permission. A teenager is denied a life-saving termination because abortion is illegal in her country. A man is harassed by police because he’s gay.

My Body My Rights is Amnesty’s global campaign to stop the control and criminalization of sexuality and reproduction.

Join us in defending sexual and reproductive rights for all.

It’s your body. Know your rights.

Vongai V. Chikwanda, Harare (Zimbabwe)

Until women and girls can make reproductive choices on matters affecting their bodies and fully enjoy their rights, I’ll campaign for sexual and reproductive rights for all.

What are sexual and reproductive rights?

A Global Scandal

1/10

Girls worldwide aged under 18 have been forced to have sex or perform sexual acts. The true number is likely to be higher.

40%

Of women of childbearing age live in countries where abortion is banned, restricted or not accessible

215M

Women are not using contraception, even though they want to stop or delay having children

Breaking the Silence

When it comes to our bodies and relationships, our freest conversations tend to happen in our heads. Often, we keep these thoughts secret. Why?

Perhaps it’s because what we feel we can say openly is defined by the society we live in.

These social norms are controlled by our governments, our communities, even our families. When we challenge those norms, we feel guilty – embarrassed. We fear being stigmatized, even jailed. And because of this, we keep silent.

Through My Body My Rights, we want to help break this silence because right now, there are a lot of us who don’t know we have rights, and are therefore unable to claim them.

Third-party control

Decisions that are our right – like whether or when to have children – have become a matter for governments to control. Some governments also allow other people in our lives to make choices for us – like doctors, faith leaders or our parents. And some fail to meet their obligations to provide the information and services that people have a right to.

Imagine being married to your rapist, to be forced to see that person all the time – it would be devastating.

In Burkina Faso, women can be refused contraceptives at health clinics unless they are accompanied by their husbands. In Algeria, Morocco and Tunisia, laws fail to protect survivors of sexual violence. In some cases rapists can avoid prosecution by marrying their victims, often teenage girls. In Ireland, where abortion is illegal unless the woman’s life is at serious risk, about 12 women a day travelled to the UK for a termination between 1980 and 2012. And in many countries, having sex outside of marriage, loving someone of the same gender – or simply dressing outside the social norm – is enough to land you in jail.

“Narges Mohammadi cares for the suffering of others. Whenever she heard that a prisoner was due for execution, she did everything to save them. If she did not succeed, she joined their family in front of the prison in solidarity.”

Growing backlash

That these restrictions still exist tells us that there is much to do. A backlash against sexual and reproductive rights is brewing – driven by well-funded and organized interest groups. At the highest levels, some governments are trying to roll back these rights, questioning the ideas of “reproductive rights” and “gender equality”, or branding the principle of “human rights for all” as Western. What’s clear is that our rights to express our sexuality and make decisions over our own bodies are being challenged.

From 2014-15, Amnesty’s My Body, My Rights campaign will try to halt this trend, particularly in Algeria, Burkina Faso, El Salvador, Ireland, Nepal, Morocco-Western Sahara and Tunisia. Through it we will reach out to people around the world, encouraging them to break the silence that surrounds these issues as a first step to claiming their rights.

If we break the silence, then governments will have to step up and start protecting people’s right to make decisions about their bodies and their lives. Until then, we will expose states that violate these rights, and we will demand change. Because sexual and reproductive rights are human rights. They belong to us all.

They have to remember that we're human beings.

Anonymous on how politicians and lawmakers in Ireland treat women who need an abortion