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About this Event

This is the time to de-stress from the pressures of the school year and have some fun in a safe environment. Designed and paced for teens and young adults, this course looks at supporting optimal mental and physical well-being in young people by drawing on yoga philosophy and techniques, aerial arts, massage and relaxation strategies. Participants will also build trust and confidence through engaging in fun group and paired activities.

Note: This course will run for 2 weeks with each day comprising of a half-day (09:00 - 13:00) *July 1st, public holiday, no FISH course

Fully Immersive Scholar’s Holiday (F.I.S.H) courses are taught using THS’s active learning approaches to real-world issues, allowing your scholar to have fun while developing a 360 view of the topic. Make the most out of holiday breaks while immersed in an inclusive and supportive educational environment.

About the F.I.S.H Course Leader: This course will be led by THS instructor Ksenia Rodionova, who has over 5 years of experience and certifications in mat yoga, aerial yoga, aerial arts, and who has completed courses in Thai massage, aromatherapy, physical expression and dance. Ksenia has devoted much of her energy and attention to learning how to listen to her body and explore ways to improve everyday functions of her body. She focuses on functional movement, injury prevention, mobility and self-expression. Take care of your body and it will take care of you!