Drinking alcohol and still losing weight is possible. The secret is to pick the right drink and the correct number of drinks over the week. Most dieters can still lose weight with 2 drinks on 2 or possibly 3 days. Drinking on weekends is much better than during the week. It’s the routine daily drinking after work, while preparing dinner, for stress and non-socially that causes troubles. Drinking not only increases appetite but decreases metabolism.

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About Dr. Richard Lipman M.D.

Whether you have 10, 50, or 150 pounds to lose, Dr. Lipman, board certified internist & endocrinologist can help you achieve your goals. Over the past 30 years he has treated more than 30,000 people with weight gain and slow metabolism - even those with hypertension, diabetes, heart disease or slow thyroid. Full Bio »