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Yarrow has been used for making herbal medicines for thousands of years. From my plant medicine meditation journal: Rise up. Be authentic. Bold. Stand up and be strong. We will help you blossom and take you to the next level.

I was born on the twelfth of August. An auspicious day if you are from Britain, born into a family that hunts and fishes. It’s known as ‘The Glorious Twelfth’ because it refers to the start of the shooting season for red grouse, and ptarmigan.