During this time of uncertainty, we have suspended all group training. This is in accordance to Athletics Ontario’s and Athletics Canada’s position with regards to the COVID-19 crisis. We will continue to follow closely with AO and AC decisions and will update accordingly.

In the interim, you are encouraged to remain active. If you so choose, the coaches have some training plans you can follow. Please contact either of the coaches if interested. These are optional workouts.

BOOST took a quick trip down south on Feb 1 to compete with some excellent competition. Great experience for the athletes and even some PB’s. We plan to do this again in the near future. #boosttrack #EaglesSoreHigh 🦅

BOOST Athletics Club is now recruiting new members. Want to learn the fundamentals of running, jumping, throwing? We have the coaching knowledge to get you there. Come check out BOOST for a progressive and comprehensive Athletics program. For more information, contact us.