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BySabon NYC|
March 7th, 2013 10:41am
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Recent scientific research has found the scent of Jasmine to induce mood enhancing effects such as relaxation, anxiety relief and sleep induction.

According to the “Journal of Biological Chemistry”, researchers tested hundreds of fragrances on both humans and mice to see how they affected the function of GABA (a neurotransmitter that aids to induce calming effects). The fragrance of Jasmine was the strongest in amping up GABA response, similar to the effects of the common drug Valium. “Applications in sedation, anxiety, excitement and aggression relieving treatment and sleep induction therapy are all imaginable. The results can also be seen as evidence of a scientific basis for aromatherapy”, Bochum Professor Hanns Hatt said in a statement.

It is rather (and unfortunately) common for us to suffer from feelings of anxiety, sleep deprivation, stress and the like. If you happen to experience these kinds of symptoms, we recommend you try this natural remedy before turning to synthetic solutions (such as over-the-counter or prescription medicine).

The use of essential oils and aromatherapy as a form of medicine is dated all the way back to the eleventh century. The efficacy of these methods continues to be supported by scientific research today.

Jasmine is also the chosen scent of our entire Hair Care Line, made from natural plant extracts found only in the Amazon Rainforest.

Sometimes finding relief is as simple as awarding oneself with personal time, away from any distractions or noise. The Shower (and Bath) makes for a great escape. Try it. Take this time for yourself to slow down, pay attention to your breath and enjoy what the gift of the senses have to offer in this moment.