Need new ideas of workouts good for Jiu-Jitsu? Try this way of doing chin-ups that will work your upper body strength and also your grips. Courtesy of black belt world champion @gezarymatuda. #jiujitsu #training #workout #grips #jiujitsulifestyle #blackbelt #jiujitsumag #gentleartmedia #oss

It's @ronaldojacare's birthday. The 2X black belt open class world champion is now one of the most highly regarded MMA fighters and he is on his way to fighting for an @ufc belt. Go to @JIUJITSUMAG.com to learn a little bit of the technique that made him such an amazing competitor. #jiujitsu #jiujitsumag #technique #ronaldojacare #tutorial #bjj #bjjlifestyle #roll #howto #gentleart #oss

Black belt @jtorresbjj is getting ready to open his own academy in New York. Here's a taste of the kind of things his students will learn at the new school. Pay attention to the details and add this wrist lock to your game. Go train. #jiujitsu #jiujitsumag #technique #howto #roll #wristlock #tutorial #bjjlifestyle #bjj #gentleartmedia #atosjj #jttorres #oss

Black belt @edwinnajmi has a lot to share. Go to JIUJITSUMAG.com to read an exclusive interview with the recent @fivegrappling super league welterweight champion. He talks about his first full year competing as a black belt, mindset, how to build a champion's game and his goals for the future. #jiujitsu #roll #video #technique #jiujitsumag #gentleartmedia #edwinnajmi #oss

Tough to beat the setting of this light roll between @paulojosepintopinto and @romulobarral in Dubai. Also good to train how to move in small spaces. #jiujitsu #jiujitsumag #jiujitsulifestyle #boat #dubai #roll #nogi #gentleartmedia #oss #video

Five Grappling Super League: The champion is set. @edwinnajmi finished two out of three opponents tonight to claim the welterweight belt. Thanks for following the coverage. Check back JIUJITSUMAG.com for more info later on. Coverage brought to you by @absoluteathletic and powered by @gentleartmedia. #jiujitsu #bjj #fivegrappling #ibjjf #absolueathletic #competition #jiujitsumag #coverage... View details ⇨