Hilliard Studio Method

Unique, proven, unparalleled, HSM takes working out to the next level to produce results that are nothing short of a total mind-body transformation.

Hilliard Studio Method

Unique, proven, unparalleled, HSM takes working out to the next level to produce results that are nothing short of a total mind-body transformation.

Stream a Workout

Workout anywhere with Hilliard Studio Method! Our collection of streaming videos and DVDs range in difficulty from beginner to advanced with options from 10 minutes to 60 minutes. Be Powerful with HSM and transform your body no matter where you are.

Book A Class

Hilliard Studio Method group classes are designed to be taken on a regular, best case daily, basis. Each class is different from the day before, utilizing a variety of powerful movements and workout tools. Classes available at our flagship Myers Park location.

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Stream a Workout

Workout anywhere with Hilliard Studio Method! Our collection of streaming videos and DVDs range in difficulty from beginner to advanced with options from 10 minutes to 60 minutes. Be Powerful with HSM and transform your body no matter where you are.

Book A Class

Hilliard Studio Method group classes are designed to be taken on a regular, best case daily, basis. Each class is different from the day before, utilizing a variety of powerful movements and workout tools. Classes available at our flagship Myers Park location.

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Testimonials

Brit Drozda

“

Hands down, Hilliard Studio Method is the best workout out there. When I first started working out with Liz, Clary and Lee 6 years ago, I was unprepared for how challenging and rewarding their workout would be. After a handful of classes, I became hooked. I feel fortunate to have discovered this workout before becoming […]

”

Kara Culp

“

My love for HSM streaming began a little over a year ago. I was heading back to work as a special education teacher after taking a year-long maternity leave. I knew how tired and stressful life was going to be managing a full time job, two kids and wife duties. My husband had been pushing me to start […]

”

Tara Cawthorne: Room to Bloom Raffle Winner

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I had been taking classes on and off at Hilliard Studio Method for a little over a year when I attended the Mint Museum Auxiliary’s “Room to Bloom” spring event and purchased a few raffle tickets for a chance to win a free year of Hilliard Studio Method. I never thought I would win and […]