Thursday, December 24, 2009

Christmas Dinner

Hello,

I am fairly new to the Paleo diet. I want to stick with it through Christmas. Any suggestions?

Thank you,Randi

Dear Randi,

If you've read The Paleo Diet book there are more than 100 recipes in the book and on our web site (http://www.thepaleodiet.com/nutritional_tools/recipes.shtml). However, you can skip several meals if you wish, maybe the ones where you’ll find more problems to change due to social issues. We believe that doing The Paleo Diet 85% is still a healthy diet.

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