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Sunday, June 2, 2013

Summer Apple Chicken Salad

Something you may not know about me is that one food motto I hold strong too is anything "white" and/or "solid" generally at room temperate I don't allow into my diet. Food items in these categories include: mayonnaise, white bread, ranch dressing, butter (now, I'll bake and/or cook with it every now and then but you wont see me putting it on my daily bread), crisco or any cooking agent that is in that category, velveeta....(I still don't really know what it is, but sorry all you nacho lovers my cheese dip will NOT include that solid in a box "cheese"). So with mayo out, let's say hello to plain greek yogurt. The healthy, high protein, extremely versatile yogurt. I chose to buy plain greek yogurt and then season/sweeten it up myself to keep as many preservatives out of my diet. So far so good! Check out this Greek Yogurt Parmesan Chicken: it will rock your world.Now, thanks to The Gracious PantryI have been inspired to create yet another wonderful and easy to make work lunch. Bonus, it's high in protein, clean eating, and low in fat! Feel free to double, triple, quadruple as needed.