Fitness Articles

BONUS: I was recently asked in The Academy a question from Dave regarding alcohol consumption with our fasting programs. That, which was also responded to from Richie, led me to brainstorming a larger topic. For that reason, I want to cover some ways you can still have fun, travel, and party while also achieving your […]

BONUS: This is definitely one of the most asked questions at Superhero Jacked. We’ve actually been taking care of a lot of those questions the past few weeks. The past couple weeks I’ve written an Official SHJ Guide for Intermittent Fasting, and then even covered a long asked question on How to get better at […]

BONUS: If you haven’t realized already: The SHJ Army utilizes intermittent fasting. We’ve talked about it numerous times before, and now I’m here to expand on it. Hopefully you’re here too and I’m not just talking to myself… Some other articles that intermittent fasting has shown up in: Terry Crews and his intermittent fasting/workout Hugh Jackman and […]