The Secret to Loving Your Workout

Exercising with women your own age may help you stick with it, suggests a new University of British Columbia survey. Researchers found that of the nearly 1,000 respondents, women of all ages strongly preferred to work out with peers. Numerous studies prove you're more likely to make exercise a habit if you enjoy it, so check out these Web sites to meet your match:

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eons.com Log on to the fitness section of this social networking site (think MySpace.com for grown-ups) to find users looking to partner and share tips.

walkstyles.com Search for a local walking club or workout pal based on your age preference and schedule.

prevention.comClick on Find a Walking Buddy at prevention.com/walking and get connected with nearby walkers through our message boards.

Natalie GingerichNatalie Gingerich is freelance writer and former fitness editor for Prevention magazine.

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