Wayne Dyer"This really works... I've had great results with tapping in my own life."

Bruce Lipton, PhDAuthor of The Biology of Belief."EFT is a simple, powerful process that can profoundly influence gene activity, health and behavior."

Nathaniel Brandon, PhDauthor of The Six Pillars of Self-Esteem"The techniques of EP have provided me with invaluable tools for working with trauma. No therapist can afford to remain ignorant of this new and exciting field."

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Coping With Anxiety, Stress, & Panic Attacks

If you believe that you're doomed to feel anxiety or panic attacks forever, you might be pleasantly surprised after using EFT. There are many accounts by people just like you who've used EFT for panic and anxiety. The EFT research pages also contain many studies showing that anxiety improves significantly after tapping. You can get started for free with the EFT Mini-Manual. To go further on your EFT journey, take an EFT workshop, book a session with one of our certified practitioners, and read one of the EFT books available at our bookstore. If you'd like to ask a question or make an observation about your journey using EFT for anxiety, you can post it to our Anxiety and Addictions Discussion Group.

Disclaimer: The entire contents of this site and related sites do not provide medical or psychological advice, diagnosis, therapy, or treatment. EFT (Emotional Freedom Techniques or "tapping") is not intended to diagnose or treat any particular individual or condition. Do not use any information whatsoever on this site without consulting your licensed medical and mental health professional first. By remaining on this site you agree to the Disclaimer, Terms of Service and Privacy Policy, and Copyright Statement.