Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

4 ounces (113g)lemon juice

2 ounces (82g)white wine

4 ounces (119g)heavy cream

1 lb (454g)butter

18 ounces (510g)chicken breasts

1 to taste (0g)oil

1 to taste (0g)butter

1/2 cup (63g)flour

1 to taste (0g)salt and pepper

6 ounces (0g)pancetta

12 ounces (340g)mushrooms

12 ounces (340g)artichoke hearts

1 tablespoon (9g)capers

1 lb (456g)capellini

1 to taste (0g)parsley

Total

1 serving

Alanine

n/a

n/a

0.1

0.1

6.1

n/a

n/a

0.2

n/a

n/a

0.7

n/a

n/a

2.0

n/a

9

1

Alcohol (g)

0.0

8.4

0.0

0.0

0.0

n/a

n/a

0.0

n/a

n/a

0.0

0.0

0.0

0.0

n/a

8

1

Arginine

n/a

n/a

0.1

0.1

6.6

n/a

n/a

0.3

n/a

n/a

0.3

n/a

n/a

2.2

n/a

9

1

Ash (g)

0.2

0.2

0.5

9.6

5.2

n/a

n/a

0.3

n/a

n/a

2.9

2.5

0.7

4.0

n/a

26

3

Aspartic acid

n/a

n/a

0.2

0.3

9.5

n/a

n/a

0.3

n/a

n/a

0.7

n/a

n/a

2.8

n/a

14

2

Beta-sitosterol

n/a

n/a

n/a

18.2

n/a

n/a

n/a

n/a

n/a

n/a

0.0

n/a

n/a

n/a

n/a

18

2

Caffeine (mg)

0.0

0.0

0.0

0.0

0.0

n/a

n/a

0.0

n/a

n/a

0.0

0.0

0.0

0.0

n/a

0

0

Calcium (mg)

6.8

7.3

77.5

109.0

56.1

n/a

n/a

9.4

n/a

n/a

10.2

71.4

3.4

95.8

n/a

447

56

Calories

24.9

66.9

411.2

3,255.2

877.8

n/a

n/a

227.5

n/a

n/a

74.8

180.3

2.0

1,691.8

n/a

6,812

852

Calories (kj)

103.2

278.9

1,720.1

13,615.5

3,674.4

n/a

n/a

951.9

n/a

n/a

316.4

748.5

8.3

7,081.7

n/a

28,499

3,562

Campesterol

n/a

n/a

n/a

0.0

n/a

n/a

n/a

n/a

n/a

n/a

6.8

n/a

n/a

n/a

n/a

7

1

Carbohydrates (g)

7.8

2.1

3.3

0.3

0.0

n/a

n/a

47.7

n/a

n/a

11.1

40.7

0.4

340.5

n/a

454

57

Cholesterol (mg)

0.0

0.0

163.3

976.1

326.6

n/a

n/a

0.0

n/a

n/a

0.0

0.0

0.0

0.0

n/a

1,466

183

Copper (mg)

0.0

0.0

0.0

0.0

0.2

n/a

n/a

0.1

n/a

n/a

1.1

0.4

0.0

1.3

n/a

3

0

Cystine

n/a

n/a

0.0

0.0

1.4

n/a

n/a

0.1

n/a

n/a

0.0

n/a

n/a

1.2

n/a

3

0

Dietary Fiber (g)

0.3

0.0

0.0

0.0

0.0

n/a

n/a

1.7

n/a

n/a

3.4

29.3

0.3

14.6

n/a

50

6

Folate (mcg)

22.7

0.8

4.8

13.6

20.4

n/a

n/a

114.4

n/a

n/a

57.8

302.8

2.0

1,080.7

n/a

1,620

203

Folate, DFE (mcg)

22.7

0.8

4.8

13.6

20.4

n/a

n/a

181.9

n/a

n/a

57.8

302.8

2.0

1,783.0

n/a

2,390

299

Folate, food (mcg)

22.7

0.8

4.8

13.6

20.4

n/a

n/a

18.1

n/a

n/a

57.8

302.8

2.0

82.1

n/a

525

66

Folic acid (mcg)

0.0

0.0

0.0

0.0

0.0

n/a

n/a

96.3

n/a

n/a

0.0

0.0

0.0

998.6

n/a

1,095

137

Fructose (g)

1.2

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

0.6

0.1

n/a

0.5

n/a

2

0

Galactose (g)

0.0

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

0.0

0.0

n/a

0.0

n/a

0

0

Glucose (dextrose) (g)

1.1

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

5.0

0.8

n/a

0.5

n/a

8

1

Glutamic acid

n/a

n/a

0.5

0.8

15.7

n/a

n/a

2.2

n/a

n/a

1.2

n/a

n/a

21.0

n/a

41

5

Glycine

n/a

n/a

0.1

0.1

6.3

n/a

n/a

0.2

n/a

n/a

0.3

n/a

n/a

2.0

n/a

9

1

Histidine

n/a

n/a

0.1

0.1

3.2

n/a

n/a

0.1

n/a

n/a

0.2

n/a

n/a

1.4

n/a

5

1

Hydroxyproline

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

0.0

n/a

0

0

Iron (mg)

0.1

0.2

0.0

0.1

3.8

n/a

n/a

2.9

n/a

n/a

1.7

2.1

0.1

15.0

n/a

26

3

Isoleucine

n/a

n/a

0.1

0.2

5.4

n/a

n/a

0.2

n/a

n/a

0.3

n/a

n/a

2.3

n/a

9

1

Lactose (g)

0.0

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

0.0

0.0

n/a

0.0

n/a

0

0

Leucine

n/a

n/a

0.2

0.4

7.8

n/a

n/a

0.4

n/a

n/a

0.4

n/a

n/a

4.5

n/a

14

2

Lysine

n/a

n/a

0.2

0.3

8.8

n/a

n/a

0.1

n/a

n/a

0.4

n/a

n/a

1.4

n/a

11

1

Magnesium (mg)

6.8

8.2

8.3

9.1

127.6

n/a

n/a

13.8

n/a

n/a

30.6

142.9

2.8

241.7

n/a

592

74

Maltose (g)

0.0

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

0.0

0.0

n/a

8.9

n/a

9

1

Manganese (mg)

0.0

0.1

0.0

0.0

0.1

n/a

n/a

0.4

n/a

n/a

0.2

0.8

0.0

4.2

n/a

6

1

Methionine

n/a

n/a

0.1

0.1

2.9

n/a

n/a

0.1

n/a

n/a

0.1

n/a

n/a

0.7

n/a

4

0

Monounsaturated Fat (g)

0.0

0.0

12.7

95.4

19.5

n/a

n/a

0.1

n/a

n/a

0.0

0.0

0.0

0.8

n/a

129

16

Niacin (mg)

0.1

0.1

0.0

0.2

50.6

n/a

n/a

3.7

n/a

n/a

12.3

3.8

0.1

32.7

n/a

104

13

Pantothenic acid (mg)

0.1

0.0

0.3

0.5

4.1

n/a

n/a

0.3

n/a

n/a

5.1

0.8

0.0

2.0

n/a

13

2

Phenylalanine

n/a

n/a

0.1

0.2

4.2

n/a

n/a

0.3

n/a

n/a

0.3

n/a

n/a

3.0

n/a

8

1

Phosphorus (mg)

9.1

14.7

73.9

109.0

888.0

n/a

n/a

67.5

n/a

n/a

292.6

248.4

0.9

861.8

n/a

2,566

321

Phytosterols

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

4.1

n/a

n/a

4

1

Polyunsaturated Fat (g)

0.0

0.0

1.6

13.8

10.0

n/a

n/a

0.3

n/a

n/a

0.5

0.5

0.0

2.6

n/a

29

4

Potassium (mg)

116.8

57.9

89.4

109.0

1,122.7

n/a

n/a

66.9

n/a

n/a

1,081.9

973.0

3.4

1,016.9

n/a

4,638

580

Proline

n/a

n/a

0.2

0.4

4.9

n/a

n/a

0.7

n/a

n/a

0.3

n/a

n/a

7.2

n/a

14

2

Protein (g)

0.4

0.1

2.4

3.9

106.4

n/a

n/a

6.5

n/a

n/a

10.5

9.8

0.2

59.5

n/a

200

25

Retinol (mcg)

0.0

0.0

482.8

3,046.3

122.5

n/a

n/a

0.0

n/a

n/a

0.0

0.0

0.0

0.0

n/a

3,652

456

Riboflavin (mg)

0.0

0.0

0.1

0.2

0.4

n/a

n/a

0.3

n/a

n/a

1.4

0.3

0.0

1.8

n/a

5

1

Saturated Fat (g)

0.0

0.0

27.5

233.2

13.6

n/a

n/a

0.1

n/a

n/a

0.2

0.3

0.0

1.3

n/a

276

35

Selenium (mcg)

0.1

0.1

0.6

4.5

84.7

n/a

n/a

21.2

n/a

n/a

31.6

0.7

0.1

288.2

n/a

432

54

Serine

n/a

n/a

0.1

0.2

3.7

n/a

n/a

0.3

n/a

n/a

0.3

n/a

n/a

2.8

n/a

8

1

Sodium (mg)

1.1

4.1

45.3

3,241.6

321.5

n/a

n/a

1.3

n/a

n/a

17.0

204.1

254.9

27.4

n/a

4,118

515

Starch (g)

0.0

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

0.0

0.0

n/a

284.8

n/a

285

36

Stigmasterol

n/a

n/a

n/a

0.0

n/a

n/a

n/a

n/a

n/a

n/a

0.0

n/a

n/a

n/a

n/a

0

0

Sucrose (g)

0.5

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

0.0

2.5

n/a

2.2

n/a

5

1

Sugar (g)

2.9

0.8

0.1

0.3

0.0

n/a

n/a

0.2

n/a

n/a

6.7

3.4

0.0

12.2

n/a

27

3

Theobromine (mg)

0.0

0.0

0.0

0.0

0.0

n/a

n/a

0.0

n/a

n/a

0.0

0.0

0.0

0.0

n/a

0

0

Thiamin (mg)

0.0

0.0

0.0

0.0

0.3

n/a

n/a

0.5

n/a

n/a

0.3

0.2

0.0

4.1

n/a

5

1

Threonine

n/a

n/a

0.1

0.2

4.4

n/a

n/a

0.2

n/a

n/a

0.4

n/a

n/a

2.1

n/a

7

1

Tocopherol, alpha (mg)

0.2

0.0

1.3

10.5

1.4

n/a

n/a

0.0

n/a

n/a

0.0

0.6

0.1

0.5

n/a

15

2

Tocopherol, beta

n/a

n/a

n/a

0.0

n/a

n/a

n/a

0.0

n/a

n/a

0.0

n/a

n/a

0.3

n/a

0

0

Tocopherol, delta

n/a

n/a

n/a

0.0

n/a

n/a

n/a

0.0

n/a

n/a

0.0

n/a

n/a

0.0

n/a

0

0

Tocopherol, gamma

n/a

n/a

n/a

0.0

0.3

n/a

n/a

0.2

n/a

n/a

0.0

n/a

n/a

4.0

n/a

5

1

Total Fat (g)

0.3

0.0

44.1

368.2

47.2

n/a

n/a

0.6

n/a

n/a

1.2

1.2

0.1

6.9

n/a

470

59

Trans-monoenoic Fat (g)

0.0

n/a

n/a

13.5

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

0.0

n/a

14

2

TransFatty acids (g)

0.0

n/a

n/a

14.9

0.5

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

0.0

n/a

15

2

Tryptophan

n/a

n/a

0.0

0.1

1.2

n/a

n/a

0.1

n/a

n/a

0.1

n/a

n/a

0.8

n/a

2

0

Tyrosine

n/a

n/a

0.1

0.2

3.5

n/a

n/a

0.2

n/a

n/a

0.1

n/a

n/a

1.1

n/a

5

1

Valine

n/a

n/a

0.2

0.3

5.2

n/a

n/a

0.3

n/a

n/a

0.8

n/a

n/a

2.7

n/a

9

1

Vitamin A, IU (IU)

6.8

0.0

1,752.2

11,345.5

423.6

n/a

n/a

0.0

n/a

n/a

0.0

44.2

11.9

0.0

n/a

13,584

1,698

Vitamin A, RAE (mcg)

0.0

0.0

489.9

3,105.4

122.5

n/a

n/a

0.0

n/a

n/a

0.0

3.4

0.6

0.0

n/a

3,722

465

Vitamin B-12 (mcg)

0.0

0.0

0.2

0.8

1.7

n/a

n/a

0.0

n/a

n/a

0.1

0.0

0.0

0.0

n/a

3

0

Vitamin B-6 (mg)

0.1

0.0

0.0

0.0

2.7

n/a

n/a

0.0

n/a

n/a

0.4

0.3

0.0

0.6

n/a

4

1

Vitamin C (mg)

43.9

0.0

0.7

0.0

0.0

n/a

n/a

0.0

n/a

n/a

7.1

25.2

0.4

0.0

n/a

77

10

Vitamin D (IU)

0.0

0.0

32.2

272.4

81.7

n/a

n/a

0.0

n/a

n/a

23.8

0.0

0.0

0.0

n/a

410

51

Water (g)

104.7

70.8

68.8

72.0

354.5

n/a

n/a

7.5

n/a

n/a

314.5

286.1

7.2

45.1

n/a

1,331

166

Zinc (mg)

0.1

0.1

0.3

0.4

4.1

n/a

n/a

0.4

n/a

n/a

1.8

1.4

0.0

6.4

n/a

15

2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.