Tell us your fitness goals

​​I've being training with Michael the last 8 months and I couldn't fault him or his class at all. Constantly supporting me and encouraging everyone to work harder and do better for themselves. I was never a gym person and would go two or three times and leave but I genuinely enjoy going to class and having a laugh while training. Since I have started with Michael I've lost just under 20 kg and he has being so supportive since the very start... 100% recommend Michael to anyone looking to lose weight or to become fit in a comfortable environment. Thanks Michael for everything. Looking forward to training with you and seeing what changes I can make in the next 8 months.​- Shannen NiBhroin

"Approaching 30 I realized how much time I'd wasted and decided it was time to change. I didn't know what change would be, Also, I felt I was a lost cause. I believed that most people who see a personal trainer had some basis of fitness before they start and they go to trainers to tone up.Physically, I think the change speaks for itself. I'm carrying a stocky but not obese frame, I've discovered new hobbies / new passions that I never thought my body able for and I consider myself a fit person - a reality I never thought I would see. What else can I say - I just feel great."​ - ​Colin Doolan

"In June 2016 myself and my sister in-law decided we were going to do something to lose weight. We came across Michael's Fitness classes, so we thought we'd give the class a go before we committed ourselves to a weight loss group. On the 9th June 2016 I done my first fitness class with Michael and loved it, it was super tough and really pushed me to my limits but I loved it. Joining these classes was the best decision I've ever made. 2 months later and I feel fantastic, with nearly 2 stone off and down 2 dress sizes! I have so much energy now, I sleep much better and my fitness is at a level I never thought was possible to achieve. My view on food has completely changed. Michael is so good at what he does, he is a fantastic trainer and he is great at encouraging you to do better and I cant recommend him enough!​-Niamh Glacken

www.bodycoach.ie 0857310384

All appointments must be paid for in at the beginning of the session. Please give 48 hours notice of cancellations or we must charge for the session.