Bruce Lipton and others say the part of us exercising conscious waking choice, is only 5% - 10% of our psyche. This is us from the neck-up. Habit Body is a clearer, simpler, easier model of the 95% of our psyche outside of conscious, waking choice, us from the neck-down.

The Three Selves is the most holistic, accessible and progressive model of the whole person proposed so far, a completely Western, version of Huna-Kahuna-Ho'oponopono. It requires no Hawaiian language at all. This article deals only with the Western Three Selves model, distinct from its roots in Hawaiian language and shamanism.