In pregnancy there is about 20% increase in the red blood cell levels but more than 50% increase in the plasma levels. This condition is called the hemodilution. So basically the haemoglobin will fall in pregnancy. A level of around 10.5 gm% of haemoglobin usually is called a normal anemia of pregnancy and does not affect usually the pregnancy provided we support the pregnant woman with enough diet counselling, iron supplements to take care of the pregnancy again lesser to that anything is anemia and needs to be treated.

published:22 May 2017

views:53647

Some say you need to sleep for six hours, some say seven hours and some eight hours. But what exactly is the ideal number of hours a working woman needs to sleep? You must be confused with the innumerable suggestions you have been getting regarding the ideal number of sleeping hours.
Yes, a minimum of seven hours of sleep everyday is the ideal number for every working woman. Anything less than this might lead to several health issues. And if not taken care of on time, it might turn serious as well.
In the haste of running errands related to household chores, office, taking care of family and meeting the demands of one's busy schedule everyday, generally women tend to cut down on their sleep. They fail to realize that this could be harmful for their health.
Like the food you eat, sleep is also equally important for your overall health. If you are deprived of sleep it affects your life in every possible way - physically, emotionally and mentally. Also, your creativity and work productivity are hampered to a large extent if your sleep is incomplete.
In order to avoid these health issues, here are 10 reasons why working women should get a minimum of 7 hours of sleep everyday. Take a look.
1. Fatigue:
When you sleep, your body undergoes a lot of biological maintenance and prepares you for the next day. But when the sleep is inadequate, the next morning when you wake up you feel fatigued. A minimum of seven hours of sleep for a working woman is needed to restore the energy.
2. Irritability:
When the sleep is not adequate, the brain cannot function properly and your cognitive abilities get disturbed. This will make you irritated frequently.
3. Reduces ImmunityLevel:
As you sleep the body produces one of the most important antibodies, cytokines which help in boosting immunity levels and fight against viruses. So when you do not get adequate sleep it reduces your immunity level and you are prone to suffer from several infections.
4. Increased Risk Of RespiratoryProblems:
When your immune system becomes weak due to lack of proper sleep you are at a higher risk of contracting respiratory problems. Hence sleeping for seven hours daily is necessary for women to keep away any respiratory illness.
5. Weight Gain:
When your sleep is inadequate the level of two chemicals is affected. Eptin (which gives you a feeling of fullness) decreases and ghrelin (the hunger-stimulating hormone) increases. Hence, women who sleep less than seven hours a day will tend to put on more weight and are also at a risk of getting obese.
6. Increased Risk of Diabetes:
When the sleep is inadequate, you are at a higher risk of developing type 2 diabetes. The body tends to release more insulin when you sleep less than the required level; this increases the risk of diabetes.
7. Increased Risk Of Heart Disease:
Proper sleep is necessary to heal the blood vessels and the heart naturally. So when you get inadequate sleep you tend to be at an increased risk of developing heart related problems.
8. Increased Risk Of High Blood Pressure:
When your body does not get adequate rest required for it to function normally and repair the blood vessels, then you end up being at an increased risk of developing high blood pressure.
9. Lack Of Concentration:
When you sleep, your mind is at rest and goes under certain biological maintenance so that you wake up fresh prepared to take on the new day. But when the sleep is inadequate you tend to lose concentration.
10. Depression:
One of the worst and adverse effects that you suffer from lack of sleep is depression. If you are deprived of proper sleep continuously for long periods of time, you are at an increased risk of developing depression.
VideoURL : https://youtu.be/pNoJrdNPZAs

ASHEVILLE, N.C. -- Johaunna Cromer stood outside her former employer's restaurant in Biltmore Village raising her voice in protest to the minimum wage salary she worked for and believes she got fired for speaking out about.
Cromer said the regional human resources director for Hardee's shook her hand and fired her on Friday without any explanation.
"I'm not gonna stop," said Cromer. "I'm going to keep fighting."
Cromer said she has been going to various rallies across the country in support of raising the minimum wage. She said she would do it on her days off from Hardee's, but she said the company transferred her from the SmokeyParkHighway location to the Biltmore Village location after she began attending the rallies from Chicago to Washington, D.C.
"Nobody can survive off $7.25, nobody," Cromer said.
She said Hardee's is firing members of the minimum wage advocacy group "Raise Up."
"They really didn't have a basic reason why they fired me," Cromer said. "My comment was, was it because I went to the protest. [The HR Manager] said, we don't have to say anything to you."
Debbie, who asked that her last name not be used, is a regular Hardee's customer from Brevard came out of the restaurant with a Hardee's bag and a drink. But instead of going straight to her car, she hugged Cromer and gave her a thumbs up.
"You got babies and homes to pay for things to take care of and those damn millionaires who own these," Debbie said.
Protestors stood down the sidewalk for over an hour as cars passed by and drivers looked at the protestors lined up outside the Hardee's.
Between Cromer's rallying, she was also tearing up knowing she lost her job.
"I'm not just fighting for myself, I'm fighting our children, I'm fighting for our generations," said Cromer.
There's one message she had for the fast food chain.
"They need to treat their workers better," Cromer said.
News 13 called Hardee's corporate offices in California several times and left messages, but the spokesperson did not return calls for comment as of the time of this writing.

▶︎▶︎ TO ENROLL IN THE BEST-SELLING PINK PILL COURSE: https://bbwschool.teachable.com/p/the-pink-pill ◀︎◀︎
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Want to take a perfect selfie? Get your FREE guide on lighting techniques the pros use here: https://freelightingguide.gr8.com
▼
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BUY "SWIRLING: HOW TO DATE, MATE AND RELATE, MIXING RACE, CULTURE & CREED: http://amzn.to/2cvEVcw
Christelyn Karazin is an author and content creator who focuses on interracial dating in regards to black women who are interested in dating not only black men, but also white men, asian men, hispanic men, arab men, mixed & biracial men & any man that may be right for for. Her motto is character over color.

Woman

A woman is a femalehuman. The term woman is usually reserved for an adult, with the term girl being the usual term for a female child or adolescent. The term woman is also sometimes used to identify a female human, regardless of age, as in phrases such as "women's rights". "Woman" may also refer to a person's gender identity. Women with typical genetic development are usually capable of giving birth from puberty until menopause. In the context of gender identity, transgender people who are biologically determined to be male and identify as women cannot give birth. Some intersex people who identify as women cannot give birth due to either sterility or inheriting one or more Y chromosomes. In extremely rare cases, people who have Swyer syndrome can give birth with medical assistance. Throughout history women have assumed or been assigned various social roles.

Etymology

The spelling of woman in English has progressed over the past millennium from wīfmann to wīmmann to wumman, and finally, the modern spelling woman. In Old English, wīfmann meant "female human", whereas wēr meant "male human". Mann or monn had a gender-neutral meaning of "human", corresponding to Modern English "person" or "someone"; however, subsequent to the Norman Conquest, man began to be used more in reference to "male human", and by the late 13th century had begun to eclipse usage of the older term wēr. The medial labial consonants f and m in wīfmann coalesced into the modern form "woman", while the initial element, which meant "female", underwent semantic narrowing to the sense of a married woman ("wife"). It is a popular misconception that the term "woman" is etymologically connected with "womb", which is from a separate Old English word, wambe meaning "stomach" (of male or female; modern German retains the colloquial term "Wampe" from Middle High German for "potbelly"). Nevertheless, such a false derivation of "woman" has appeared in print.

Woman (1918 film)

Woman is a 1918 American silent film directed by Maurice Tourneur, an allegorical film showcasing the story of women through points in time. Popular in its day, the film was distributed in the State's Rights plan as opposed to a major distributor like Paramount or Universal. This film has been preserved in private collections and in major venues like the Museum of Modern Art and reportedly the Gosfilmofond Archive in Russia.

Some scenes were shot at Bar Harbor, Maine. It was here that one of Tourneur's cameramen, John van den Broek, lost his life while filming a scene close to the raging Atlantic Ocean. His body was swept out to sea and never found.

Prints of this film are held at Cineteca Del Friuli, Germona, the Museum of Modern Art, New York, and Gosfilmofond of Russia, Moscow.

Plot

As described in a film magazine, a modern man and woman quarrel and, in reaction to his wife, the husband recalls all the women in history who have failed their husbands or lovers. Being in an unpleasant state, he recalls Adam in the garden with a very vain Eve who disports herself in a Broadway fashion and causes the downfall of caveman-like Adam. Then he dwells on the hideous betrayal of Claudius by an unfaithful Messilna. Next he recalls the useless ruination of Abelard by the charming Heloise. Following this episode he remembers Cyrene and the fisherman, where the wife basely deserted her husband and children to swim once more in her seal skin that had been hidden from her for many years. A particularly disagreeable episode in which a young woman during the American Civil War sacrifices a wounded soldier for a bauble. After this the modern woman returns and pins up a Red Cross poster, and the modern man sees the many women of today as more or less uninspiring. An epilogue noted how World War I made men realize the true value of women, and that women are working towards victory through good works in the Red Cross and other jobs.

Woman (UK magazine)

Woman is an English weekly magazine launched in 1937. Its target audience is for 30- to 40-year-old women. It encompasses a mix of celebrity gossip and TV news, real-life stories, and fashion and beauty tips. Its lifestyle section offers ideas on homes, interiors and food, product reviews and advice.

Odhams Press founded the first colour weekly, Woman in 1937, for which it set up and operated a dedicated high-speed print works. During World War II the magazine provided a range of fashion tips to cope with clothes rationing as well as recipes to deal with the shortages and alternatives. For example, in August 1943 the recipes article focused on uses of "Household milk", which was how they referred to powdered milk.

Woman was published by Time Inc. UK. For the second half of 2013 the circulation of the magazine was 252,239 copies.

References

External links

Maxima and minima

In mathematical analysis, the maxima and minima (the plural of maximum and minimum) of a function, known collectively as extrema (the plural of extremum), are the largest and smallest value of the function, either within a given range (the local or relative extrema) or on the entire domain of a function (the global or absolute extrema).Pierre de Fermat was one of the first mathematicians to propose a general technique, adequality, for finding the maxima and minima of functions.

Definition

A real-valued functionf defined on a domainX has a global (or absolute) maximum point at x∗ if f(x∗) ≥f(x) for all x in X. Similarly, the function has a global (or absolute) minimum point at x∗ if f(x∗) ≤f(x) for all x in X. The value of the function at a maximum point is called the maximum value of the function and the value of the function at a minimum point is called the minimum value of the function.

What is the minimum hemoglobin level during pregnancy? - Dr. Teena S Thomas

What is the minimum hemoglobin level during pregnancy? - Dr. Teena S Thomas

What is the minimum hemoglobin level during pregnancy? - Dr. Teena S Thomas

In pregnancy there is about 20% increase in the red blood cell levels but more than 50% increase in the plasma levels. This condition is called the hemodilution. So basically the haemoglobin will fall in pregnancy. A level of around 10.5 gm% of haemoglobin usually is called a normal anemia of pregnancy and does not affect usually the pregnancy provided we support the pregnant woman with enough diet counselling, iron supplements to take care of the pregnancy again lesser to that anything is anemia and needs to be treated.

5:27

Reasons Why Working Women Should Sleep Minimum 7 Hours Daily

Reasons Why Working Women Should Sleep Minimum 7 Hours Daily

Reasons Why Working Women Should Sleep Minimum 7 Hours Daily

Some say you need to sleep for six hours, some say seven hours and some eight hours. But what exactly is the ideal number of hours a working woman needs to sleep? You must be confused with the innumerable suggestions you have been getting regarding the ideal number of sleeping hours.
Yes, a minimum of seven hours of sleep everyday is the ideal number for every working woman. Anything less than this might lead to several health issues. And if not taken care of on time, it might turn serious as well.
In the haste of running errands related to household chores, office, taking care of family and meeting the demands of one's busy schedule everyday, generally women tend to cut down on their sleep. They fail to realize that this could be harmful for their health.
Like the food you eat, sleep is also equally important for your overall health. If you are deprived of sleep it affects your life in every possible way - physically, emotionally and mentally. Also, your creativity and work productivity are hampered to a large extent if your sleep is incomplete.
In order to avoid these health issues, here are 10 reasons why working women should get a minimum of 7 hours of sleep everyday. Take a look.
1. Fatigue:
When you sleep, your body undergoes a lot of biological maintenance and prepares you for the next day. But when the sleep is inadequate, the next morning when you wake up you feel fatigued. A minimum of seven hours of sleep for a working woman is needed to restore the energy.
2. Irritability:
When the sleep is not adequate, the brain cannot function properly and your cognitive abilities get disturbed. This will make you irritated frequently.
3. Reduces ImmunityLevel:
As you sleep the body produces one of the most important antibodies, cytokines which help in boosting immunity levels and fight against viruses. So when you do not get adequate sleep it reduces your immunity level and you are prone to suffer from several infections.
4. Increased Risk Of RespiratoryProblems:
When your immune system becomes weak due to lack of proper sleep you are at a higher risk of contracting respiratory problems. Hence sleeping for seven hours daily is necessary for women to keep away any respiratory illness.
5. Weight Gain:
When your sleep is inadequate the level of two chemicals is affected. Eptin (which gives you a feeling of fullness) decreases and ghrelin (the hunger-stimulating hormone) increases. Hence, women who sleep less than seven hours a day will tend to put on more weight and are also at a risk of getting obese.
6. Increased Risk of Diabetes:
When the sleep is inadequate, you are at a higher risk of developing type 2 diabetes. The body tends to release more insulin when you sleep less than the required level; this increases the risk of diabetes.
7. Increased Risk Of Heart Disease:
Proper sleep is necessary to heal the blood vessels and the heart naturally. So when you get inadequate sleep you tend to be at an increased risk of developing heart related problems.
8. Increased Risk Of High Blood Pressure:
When your body does not get adequate rest required for it to function normally and repair the blood vessels, then you end up being at an increased risk of developing high blood pressure.
9. Lack Of Concentration:
When you sleep, your mind is at rest and goes under certain biological maintenance so that you wake up fresh prepared to take on the new day. But when the sleep is inadequate you tend to lose concentration.
10. Depression:
One of the worst and adverse effects that you suffer from lack of sleep is depression. If you are deprived of proper sleep continuously for long periods of time, you are at an increased risk of developing depression.
VideoURL : https://youtu.be/pNoJrdNPZAs

Woman Fired from Hardee's Protests Minimum Wag

ASHEVILLE, N.C. -- Johaunna Cromer stood outside her former employer's restaurant in Biltmore Village raising her voice in protest to the minimum wage salary she worked for and believes she got fired for speaking out about.
Cromer said the regional human resources director for Hardee's shook her hand and fired her on Friday without any explanation.
"I'm not gonna stop," said Cromer. "I'm going to keep fighting."
Cromer said she has been going to various rallies across the country in support of raising the minimum wage. She said she would do it on her days off from Hardee's, but she said the company transferred her from the SmokeyParkHighway location to the Biltmore Village location after she began attending the rallies from Chicago to Washington, D.C.
"Nobody can survive off $7.25, nobody," Cromer said.
She said Hardee's is firing members of the minimum wage advocacy group "Raise Up."
"They really didn't have a basic reason why they fired me," Cromer said. "My comment was, was it because I went to the protest. [The HR Manager] said, we don't have to say anything to you."
Debbie, who asked that her last name not be used, is a regular Hardee's customer from Brevard came out of the restaurant with a Hardee's bag and a drink. But instead of going straight to her car, she hugged Cromer and gave her a thumbs up.
"You got babies and homes to pay for things to take care of and those damn millionaires who own these," Debbie said.
Protestors stood down the sidewalk for over an hour as cars passed by and drivers looked at the protestors lined up outside the Hardee's.
Between Cromer's rallying, she was also tearing up knowing she lost her job.
"I'm not just fighting for myself, I'm fighting our children, I'm fighting for our generations," said Cromer.
There's one message she had for the fast food chain.
"They need to treat their workers better," Cromer said.
News 13 called Hardee's corporate offices in California several times and left messages, but the spokesperson did not return calls for comment as of the time of this writing.

Why EVERY Black Woman in IR Should Practice Hypergamy

▶︎▶︎ TO ENROLL IN THE BEST-SELLING PINK PILL COURSE: https://bbwschool.teachable.com/p/the-pink-pill ◀︎◀︎
Subscribe to Beyond Black & White Elites here: https://www.youtube.com/user/Christelyn1
► Follow Christelyn on Instagram and Twitter @Christelyn
Get your FREE guide for online dating here:
Want to take a perfect selfie? Get your FREE guide on lighting techniques the pros use here: https://freelightingguide.gr8.com
▼
Don’t Miss Out! Check out the Beyond Black & White blog: https://www.beyondblackwhite.com
Get access to Christelyn’s library of Question of the Week videos on Patreon for a minimum of $10: https://www.patreon.com/bbw
BUY "SWIRLING: HOW TO DATE, MATE AND RELATE, MIXING RACE, CULTURE & CREED: http://amzn.to/2cvEVcw
Christelyn Karazin is an author and content creator who focuses on interracial dating in regards to black women who are interested in dating not only black men, but also white men, asian men, hispanic men, arab men, mixed & biracial men & any man that may be right for for. Her motto is character over color.

LilyHerman, writer, discusses the importance of having more women in office and her organization, Get Her Elected, a volunteer-based initiative that helps people offer their skills-ranging from copywriting to basic campaign advising to graphic design-to women running for office in states across the nation.
Twitter: @lkherman
getherelected.com
Watch this segment: https://youtu.be/My_T1KbMxms?t=229
Safia Mahjebin, Research Intern at WISE (Women's Islamic Initiative in Spirituality and Equality), talks about her advocacy work aimed at changing the state's minimum marriage age which is currently 14. Safia breaks down how child marriage is used to control young girls, the pressures she faced to get married at an early age, and how allowing minors to marry often sets them up to fail.
Twitter: @safia_mahjebin
wisemuslimwomen.org
Twitter: @WISE_Leaders
Watch this segment: https://youtu.be/My_T1KbMxms?t=831
Vincent Dermody, Brooklyn-based artist and sculptor, talks about his current solo exhibition at MountainGallery in Bushwick, which explores everything from the superstitions entwined in his family's Irish roots to the family name being misspelled upon arrival in the U.S.
Twitter: @NotReallyWeird
vincentdermody.com
Watch this segment: https://youtu.be/My_T1KbMxms?t=1322
Originally aired Jan. 22, 2018
Hosted by Ashley C. Ford.
--
This video is from BRIC TV- the first 24/7 television channel created by, for, and about Brooklyn. It is the borough's source for local news, Brooklyn culture, civic affairs, music, arts, sports, and technology. BRIC TV features programming produced and curated by BRIC, an arts and media nonprofit located in Downtown Brooklyn, NYC.
Watch more Brooklyn-centric content from BRIC TV:
BK Live: http://BRIC.me/u/youtube/bklive
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What is the minimum hemoglobin level during pregnancy? - Dr. Teena S Thomas

In pregnancy there is about 20% increase in the red blood cell levels but more than 50% increase in the plasma levels. This condition is called the hemodilution. So basically the haemoglobin will fall in pregnancy. A level of around 10.5 gm% of haemoglobin usually is called a normal anemia of pregnancy and does not affect usually the pregnancy provided we support the pregnant woman with enough diet counselling, iron supplements to take care of the pregnancy again lesser to that anything is anemia and needs to be treated.

published: 22 May 2017

Reasons Why Working Women Should Sleep Minimum 7 Hours Daily

Some say you need to sleep for six hours, some say seven hours and some eight hours. But what exactly is the ideal number of hours a working woman needs to sleep? You must be confused with the innumerable suggestions you have been getting regarding the ideal number of sleeping hours.
Yes, a minimum of seven hours of sleep everyday is the ideal number for every working woman. Anything less than this might lead to several health issues. And if not taken care of on time, it might turn serious as well.
In the haste of running errands related to household chores, office, taking care of family and meeting the demands of one's busy schedule everyday, generally women tend to cut down on their sleep. They fail to realize that this could be harmful for their health.
Like the food you eat, sleep...

बच्चा कैसे बनता है देखिये ! How a woman gets pregnant by a man

Thanks for watching and please click for Subscribe https://goo.gl/S4dbqw
#breakingnews #education #health #technews #lifehacks #lovestory #comedy
#Fertilization #Pregnancy #sperm
Complete Pregnancy Process In Hindi
Sperm Meets Egg: Weeks 1 to 3 of Pregnancy. Something magical is about to happen! Watch as the ovulation process occurs, and then millions of sperm swim upstream on a quest to fertilize an egg. Your due date is calculated from the first day of your last menstrual period.
Biological Steps to Becoming Pregnant
How Does Pregnancy Happen? | Pregnancy Symptoms & Signs
Sperm Meets Egg: Weeks 1 to 3 of Pregnancy |
Getting pregnant: How babies are made |
Ovulation and Pregnancy
process of pregnancy video
step by step process of pregnancy
process of pregnancy in hindi
how a woman ge...

published: 08 Dec 2017

Woman Fired from Hardee's Protests Minimum Wag

ASHEVILLE, N.C. -- Johaunna Cromer stood outside her former employer's restaurant in Biltmore Village raising her voice in protest to the minimum wage salary she worked for and believes she got fired for speaking out about.
Cromer said the regional human resources director for Hardee's shook her hand and fired her on Friday without any explanation.
"I'm not gonna stop," said Cromer. "I'm going to keep fighting."
Cromer said she has been going to various rallies across the country in support of raising the minimum wage. She said she would do it on her days off from Hardee's, but she said the company transferred her from the SmokeyParkHighway location to the Biltmore Village location after she began attending the rallies from Chicago to Washington, D.C.
"Nobody can survive off...

LilyHerman, writer, discusses the importance of having more women in office and her organization, Get Her Elected, a volunteer-based initiative that helps people offer their skills-ranging from copywriting to basic campaign advising to graphic design-to women running for office in states across the nation.
Twitter: @lkherman
getherelected.com
Watch this segment: https://youtu.be/My_T1KbMxms?t=229
Safia Mahjebin, Research Intern at WISE (Women's Islamic Initiative in Spirituality and Equality), talks about her advocacy work aimed at changing the state's minimum marriage age which is currently 14. Safia breaks down how child marriage is used to control young girls, the pressures she faced to get married at an early age, and how allowing minors to marry often sets them up to fail.
Tw...

What is the minimum hemoglobin level during pregnancy? - Dr. Teena S Thomas

In pregnancy there is about 20% increase in the red blood cell levels but more than 50% increase in the plasma levels. This condition is called the hemodilution...

In pregnancy there is about 20% increase in the red blood cell levels but more than 50% increase in the plasma levels. This condition is called the hemodilution. So basically the haemoglobin will fall in pregnancy. A level of around 10.5 gm% of haemoglobin usually is called a normal anemia of pregnancy and does not affect usually the pregnancy provided we support the pregnant woman with enough diet counselling, iron supplements to take care of the pregnancy again lesser to that anything is anemia and needs to be treated.

In pregnancy there is about 20% increase in the red blood cell levels but more than 50% increase in the plasma levels. This condition is called the hemodilution. So basically the haemoglobin will fall in pregnancy. A level of around 10.5 gm% of haemoglobin usually is called a normal anemia of pregnancy and does not affect usually the pregnancy provided we support the pregnant woman with enough diet counselling, iron supplements to take care of the pregnancy again lesser to that anything is anemia and needs to be treated.

Reasons Why Working Women Should Sleep Minimum 7 Hours Daily

Some say you need to sleep for six hours, some say seven hours and some eight hours. But what exactly is the ideal number of hours a working woman needs to slee...

Some say you need to sleep for six hours, some say seven hours and some eight hours. But what exactly is the ideal number of hours a working woman needs to sleep? You must be confused with the innumerable suggestions you have been getting regarding the ideal number of sleeping hours.
Yes, a minimum of seven hours of sleep everyday is the ideal number for every working woman. Anything less than this might lead to several health issues. And if not taken care of on time, it might turn serious as well.
In the haste of running errands related to household chores, office, taking care of family and meeting the demands of one's busy schedule everyday, generally women tend to cut down on their sleep. They fail to realize that this could be harmful for their health.
Like the food you eat, sleep is also equally important for your overall health. If you are deprived of sleep it affects your life in every possible way - physically, emotionally and mentally. Also, your creativity and work productivity are hampered to a large extent if your sleep is incomplete.
In order to avoid these health issues, here are 10 reasons why working women should get a minimum of 7 hours of sleep everyday. Take a look.
1. Fatigue:
When you sleep, your body undergoes a lot of biological maintenance and prepares you for the next day. But when the sleep is inadequate, the next morning when you wake up you feel fatigued. A minimum of seven hours of sleep for a working woman is needed to restore the energy.
2. Irritability:
When the sleep is not adequate, the brain cannot function properly and your cognitive abilities get disturbed. This will make you irritated frequently.
3. Reduces ImmunityLevel:
As you sleep the body produces one of the most important antibodies, cytokines which help in boosting immunity levels and fight against viruses. So when you do not get adequate sleep it reduces your immunity level and you are prone to suffer from several infections.
4. Increased Risk Of RespiratoryProblems:
When your immune system becomes weak due to lack of proper sleep you are at a higher risk of contracting respiratory problems. Hence sleeping for seven hours daily is necessary for women to keep away any respiratory illness.
5. Weight Gain:
When your sleep is inadequate the level of two chemicals is affected. Eptin (which gives you a feeling of fullness) decreases and ghrelin (the hunger-stimulating hormone) increases. Hence, women who sleep less than seven hours a day will tend to put on more weight and are also at a risk of getting obese.
6. Increased Risk of Diabetes:
When the sleep is inadequate, you are at a higher risk of developing type 2 diabetes. The body tends to release more insulin when you sleep less than the required level; this increases the risk of diabetes.
7. Increased Risk Of Heart Disease:
Proper sleep is necessary to heal the blood vessels and the heart naturally. So when you get inadequate sleep you tend to be at an increased risk of developing heart related problems.
8. Increased Risk Of High Blood Pressure:
When your body does not get adequate rest required for it to function normally and repair the blood vessels, then you end up being at an increased risk of developing high blood pressure.
9. Lack Of Concentration:
When you sleep, your mind is at rest and goes under certain biological maintenance so that you wake up fresh prepared to take on the new day. But when the sleep is inadequate you tend to lose concentration.
10. Depression:
One of the worst and adverse effects that you suffer from lack of sleep is depression. If you are deprived of proper sleep continuously for long periods of time, you are at an increased risk of developing depression.
VideoURL : https://youtu.be/pNoJrdNPZAs

Some say you need to sleep for six hours, some say seven hours and some eight hours. But what exactly is the ideal number of hours a working woman needs to sleep? You must be confused with the innumerable suggestions you have been getting regarding the ideal number of sleeping hours.
Yes, a minimum of seven hours of sleep everyday is the ideal number for every working woman. Anything less than this might lead to several health issues. And if not taken care of on time, it might turn serious as well.
In the haste of running errands related to household chores, office, taking care of family and meeting the demands of one's busy schedule everyday, generally women tend to cut down on their sleep. They fail to realize that this could be harmful for their health.
Like the food you eat, sleep is also equally important for your overall health. If you are deprived of sleep it affects your life in every possible way - physically, emotionally and mentally. Also, your creativity and work productivity are hampered to a large extent if your sleep is incomplete.
In order to avoid these health issues, here are 10 reasons why working women should get a minimum of 7 hours of sleep everyday. Take a look.
1. Fatigue:
When you sleep, your body undergoes a lot of biological maintenance and prepares you for the next day. But when the sleep is inadequate, the next morning when you wake up you feel fatigued. A minimum of seven hours of sleep for a working woman is needed to restore the energy.
2. Irritability:
When the sleep is not adequate, the brain cannot function properly and your cognitive abilities get disturbed. This will make you irritated frequently.
3. Reduces ImmunityLevel:
As you sleep the body produces one of the most important antibodies, cytokines which help in boosting immunity levels and fight against viruses. So when you do not get adequate sleep it reduces your immunity level and you are prone to suffer from several infections.
4. Increased Risk Of RespiratoryProblems:
When your immune system becomes weak due to lack of proper sleep you are at a higher risk of contracting respiratory problems. Hence sleeping for seven hours daily is necessary for women to keep away any respiratory illness.
5. Weight Gain:
When your sleep is inadequate the level of two chemicals is affected. Eptin (which gives you a feeling of fullness) decreases and ghrelin (the hunger-stimulating hormone) increases. Hence, women who sleep less than seven hours a day will tend to put on more weight and are also at a risk of getting obese.
6. Increased Risk of Diabetes:
When the sleep is inadequate, you are at a higher risk of developing type 2 diabetes. The body tends to release more insulin when you sleep less than the required level; this increases the risk of diabetes.
7. Increased Risk Of Heart Disease:
Proper sleep is necessary to heal the blood vessels and the heart naturally. So when you get inadequate sleep you tend to be at an increased risk of developing heart related problems.
8. Increased Risk Of High Blood Pressure:
When your body does not get adequate rest required for it to function normally and repair the blood vessels, then you end up being at an increased risk of developing high blood pressure.
9. Lack Of Concentration:
When you sleep, your mind is at rest and goes under certain biological maintenance so that you wake up fresh prepared to take on the new day. But when the sleep is inadequate you tend to lose concentration.
10. Depression:
One of the worst and adverse effects that you suffer from lack of sleep is depression. If you are deprived of proper sleep continuously for long periods of time, you are at an increased risk of developing depression.
VideoURL : https://youtu.be/pNoJrdNPZAs

Woman Fired from Hardee's Protests Minimum Wag

ASHEVILLE, N.C. -- Johaunna Cromer stood outside her former employer's restaurant in Biltmore Village raising her voice in protest to the minimum wage salary sh...

ASHEVILLE, N.C. -- Johaunna Cromer stood outside her former employer's restaurant in Biltmore Village raising her voice in protest to the minimum wage salary she worked for and believes she got fired for speaking out about.
Cromer said the regional human resources director for Hardee's shook her hand and fired her on Friday without any explanation.
"I'm not gonna stop," said Cromer. "I'm going to keep fighting."
Cromer said she has been going to various rallies across the country in support of raising the minimum wage. She said she would do it on her days off from Hardee's, but she said the company transferred her from the SmokeyParkHighway location to the Biltmore Village location after she began attending the rallies from Chicago to Washington, D.C.
"Nobody can survive off $7.25, nobody," Cromer said.
She said Hardee's is firing members of the minimum wage advocacy group "Raise Up."
"They really didn't have a basic reason why they fired me," Cromer said. "My comment was, was it because I went to the protest. [The HR Manager] said, we don't have to say anything to you."
Debbie, who asked that her last name not be used, is a regular Hardee's customer from Brevard came out of the restaurant with a Hardee's bag and a drink. But instead of going straight to her car, she hugged Cromer and gave her a thumbs up.
"You got babies and homes to pay for things to take care of and those damn millionaires who own these," Debbie said.
Protestors stood down the sidewalk for over an hour as cars passed by and drivers looked at the protestors lined up outside the Hardee's.
Between Cromer's rallying, she was also tearing up knowing she lost her job.
"I'm not just fighting for myself, I'm fighting our children, I'm fighting for our generations," said Cromer.
There's one message she had for the fast food chain.
"They need to treat their workers better," Cromer said.
News 13 called Hardee's corporate offices in California several times and left messages, but the spokesperson did not return calls for comment as of the time of this writing.

ASHEVILLE, N.C. -- Johaunna Cromer stood outside her former employer's restaurant in Biltmore Village raising her voice in protest to the minimum wage salary she worked for and believes she got fired for speaking out about.
Cromer said the regional human resources director for Hardee's shook her hand and fired her on Friday without any explanation.
"I'm not gonna stop," said Cromer. "I'm going to keep fighting."
Cromer said she has been going to various rallies across the country in support of raising the minimum wage. She said she would do it on her days off from Hardee's, but she said the company transferred her from the SmokeyParkHighway location to the Biltmore Village location after she began attending the rallies from Chicago to Washington, D.C.
"Nobody can survive off $7.25, nobody," Cromer said.
She said Hardee's is firing members of the minimum wage advocacy group "Raise Up."
"They really didn't have a basic reason why they fired me," Cromer said. "My comment was, was it because I went to the protest. [The HR Manager] said, we don't have to say anything to you."
Debbie, who asked that her last name not be used, is a regular Hardee's customer from Brevard came out of the restaurant with a Hardee's bag and a drink. But instead of going straight to her car, she hugged Cromer and gave her a thumbs up.
"You got babies and homes to pay for things to take care of and those damn millionaires who own these," Debbie said.
Protestors stood down the sidewalk for over an hour as cars passed by and drivers looked at the protestors lined up outside the Hardee's.
Between Cromer's rallying, she was also tearing up knowing she lost her job.
"I'm not just fighting for myself, I'm fighting our children, I'm fighting for our generations," said Cromer.
There's one message she had for the fast food chain.
"They need to treat their workers better," Cromer said.
News 13 called Hardee's corporate offices in California several times and left messages, but the spokesperson did not return calls for comment as of the time of this writing.

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Christelyn Karazin is an author and content creator who focuses on interracial dating in regards to black women who are interested in dating not only black men, but also white men, asian men, hispanic men, arab men, mixed & biracial men & any man that may be right for for. Her motto is character over color.

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BUY "SWIRLING: HOW TO DATE, MATE AND RELATE, MIXING RACE, CULTURE & CREED: http://amzn.to/2cvEVcw
Christelyn Karazin is an author and content creator who focuses on interracial dating in regards to black women who are interested in dating not only black men, but also white men, asian men, hispanic men, arab men, mixed & biracial men & any man that may be right for for. Her motto is character over color.

LilyHerman, writer, discusses the importance of having more women in office and her organization, Get Her Elected, a volunteer-based initiative that helps peo...

LilyHerman, writer, discusses the importance of having more women in office and her organization, Get Her Elected, a volunteer-based initiative that helps people offer their skills-ranging from copywriting to basic campaign advising to graphic design-to women running for office in states across the nation.
Twitter: @lkherman
getherelected.com
Watch this segment: https://youtu.be/My_T1KbMxms?t=229
Safia Mahjebin, Research Intern at WISE (Women's Islamic Initiative in Spirituality and Equality), talks about her advocacy work aimed at changing the state's minimum marriage age which is currently 14. Safia breaks down how child marriage is used to control young girls, the pressures she faced to get married at an early age, and how allowing minors to marry often sets them up to fail.
Twitter: @safia_mahjebin
wisemuslimwomen.org
Twitter: @WISE_Leaders
Watch this segment: https://youtu.be/My_T1KbMxms?t=831
Vincent Dermody, Brooklyn-based artist and sculptor, talks about his current solo exhibition at MountainGallery in Bushwick, which explores everything from the superstitions entwined in his family's Irish roots to the family name being misspelled upon arrival in the U.S.
Twitter: @NotReallyWeird
vincentdermody.com
Watch this segment: https://youtu.be/My_T1KbMxms?t=1322
Originally aired Jan. 22, 2018
Hosted by Ashley C. Ford.
--
This video is from BRIC TV- the first 24/7 television channel created by, for, and about Brooklyn. It is the borough's source for local news, Brooklyn culture, civic affairs, music, arts, sports, and technology. BRIC TV features programming produced and curated by BRIC, an arts and media nonprofit located in Downtown Brooklyn, NYC.
Watch more Brooklyn-centric content from BRIC TV:
BK Live: http://BRIC.me/u/youtube/bklive
Straight Up: http://BRIC.me/u/youtube/straightup
BHeard: http://BRIC.me/u/youtube/bheard
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Connect with us:
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LilyHerman, writer, discusses the importance of having more women in office and her organization, Get Her Elected, a volunteer-based initiative that helps people offer their skills-ranging from copywriting to basic campaign advising to graphic design-to women running for office in states across the nation.
Twitter: @lkherman
getherelected.com
Watch this segment: https://youtu.be/My_T1KbMxms?t=229
Safia Mahjebin, Research Intern at WISE (Women's Islamic Initiative in Spirituality and Equality), talks about her advocacy work aimed at changing the state's minimum marriage age which is currently 14. Safia breaks down how child marriage is used to control young girls, the pressures she faced to get married at an early age, and how allowing minors to marry often sets them up to fail.
Twitter: @safia_mahjebin
wisemuslimwomen.org
Twitter: @WISE_Leaders
Watch this segment: https://youtu.be/My_T1KbMxms?t=831
Vincent Dermody, Brooklyn-based artist and sculptor, talks about his current solo exhibition at MountainGallery in Bushwick, which explores everything from the superstitions entwined in his family's Irish roots to the family name being misspelled upon arrival in the U.S.
Twitter: @NotReallyWeird
vincentdermody.com
Watch this segment: https://youtu.be/My_T1KbMxms?t=1322
Originally aired Jan. 22, 2018
Hosted by Ashley C. Ford.
--
This video is from BRIC TV- the first 24/7 television channel created by, for, and about Brooklyn. It is the borough's source for local news, Brooklyn culture, civic affairs, music, arts, sports, and technology. BRIC TV features programming produced and curated by BRIC, an arts and media nonprofit located in Downtown Brooklyn, NYC.
Watch more Brooklyn-centric content from BRIC TV:
BK Live: http://BRIC.me/u/youtube/bklive
Straight Up: http://BRIC.me/u/youtube/straightup
BHeard: http://BRIC.me/u/youtube/bheard
B-Side: http://BRIC.me/u/youtube/bside
Check out more from BRIC:
https://www.youtube.com/c/BRICartsmedia
Connect with us:
https://www.facebook.com/BRICTV/
http://Twitter.com/BRICTV
http://Instagram.com/BRICTV
http://BRICartsmedia.org/BRICTV

What is the minimum hemoglobin level during pregnancy? - Dr. Teena S Thomas

In pregnancy there is about 20% increase in the red blood cell levels but more than 50% increase in the plasma levels. This condition is called the hemodilution. So basically the haemoglobin will fall in pregnancy. A level of around 10.5 gm% of haemoglobin usually is called a normal anemia of pregnancy and does not affect usually the pregnancy provided we support the pregnant woman with enough diet counselling, iron supplements to take care of the pregnancy again lesser to that anything is anemia and needs to be treated.

Reasons Why Working Women Should Sleep Minimum 7 Hours Daily

Some say you need to sleep for six hours, some say seven hours and some eight hours. But what exactly is the ideal number of hours a working woman needs to sleep? You must be confused with the innumerable suggestions you have been getting regarding the ideal number of sleeping hours.
Yes, a minimum of seven hours of sleep everyday is the ideal number for every working woman. Anything less than this might lead to several health issues. And if not taken care of on time, it might turn serious as well.
In the haste of running errands related to household chores, office, taking care of family and meeting the demands of one's busy schedule everyday, generally women tend to cut down on their sleep. They fail to realize that this could be harmful for their health.
Like the food you eat, sleep is also equally important for your overall health. If you are deprived of sleep it affects your life in every possible way - physically, emotionally and mentally. Also, your creativity and work productivity are hampered to a large extent if your sleep is incomplete.
In order to avoid these health issues, here are 10 reasons why working women should get a minimum of 7 hours of sleep everyday. Take a look.
1. Fatigue:
When you sleep, your body undergoes a lot of biological maintenance and prepares you for the next day. But when the sleep is inadequate, the next morning when you wake up you feel fatigued. A minimum of seven hours of sleep for a working woman is needed to restore the energy.
2. Irritability:
When the sleep is not adequate, the brain cannot function properly and your cognitive abilities get disturbed. This will make you irritated frequently.
3. Reduces ImmunityLevel:
As you sleep the body produces one of the most important antibodies, cytokines which help in boosting immunity levels and fight against viruses. So when you do not get adequate sleep it reduces your immunity level and you are prone to suffer from several infections.
4. Increased Risk Of RespiratoryProblems:
When your immune system becomes weak due to lack of proper sleep you are at a higher risk of contracting respiratory problems. Hence sleeping for seven hours daily is necessary for women to keep away any respiratory illness.
5. Weight Gain:
When your sleep is inadequate the level of two chemicals is affected. Eptin (which gives you a feeling of fullness) decreases and ghrelin (the hunger-stimulating hormone) increases. Hence, women who sleep less than seven hours a day will tend to put on more weight and are also at a risk of getting obese.
6. Increased Risk of Diabetes:
When the sleep is inadequate, you are at a higher risk of developing type 2 diabetes. The body tends to release more insulin when you sleep less than the required level; this increases the risk of diabetes.
7. Increased Risk Of Heart Disease:
Proper sleep is necessary to heal the blood vessels and the heart naturally. So when you get inadequate sleep you tend to be at an increased risk of developing heart related problems.
8. Increased Risk Of High Blood Pressure:
When your body does not get adequate rest required for it to function normally and repair the blood vessels, then you end up being at an increased risk of developing high blood pressure.
9. Lack Of Concentration:
When you sleep, your mind is at rest and goes under certain biological maintenance so that you wake up fresh prepared to take on the new day. But when the sleep is inadequate you tend to lose concentration.
10. Depression:
One of the worst and adverse effects that you suffer from lack of sleep is depression. If you are deprived of proper sleep continuously for long periods of time, you are at an increased risk of developing depression.
VideoURL : https://youtu.be/pNoJrdNPZAs

Woman Fired from Hardee's Protests Minimum Wag

ASHEVILLE, N.C. -- Johaunna Cromer stood outside her former employer's restaurant in Biltmore Village raising her voice in protest to the minimum wage salary she worked for and believes she got fired for speaking out about.
Cromer said the regional human resources director for Hardee's shook her hand and fired her on Friday without any explanation.
"I'm not gonna stop," said Cromer. "I'm going to keep fighting."
Cromer said she has been going to various rallies across the country in support of raising the minimum wage. She said she would do it on her days off from Hardee's, but she said the company transferred her from the SmokeyParkHighway location to the Biltmore Village location after she began attending the rallies from Chicago to Washington, D.C.
"Nobody can survive off $7.25, nobody," Cromer said.
She said Hardee's is firing members of the minimum wage advocacy group "Raise Up."
"They really didn't have a basic reason why they fired me," Cromer said. "My comment was, was it because I went to the protest. [The HR Manager] said, we don't have to say anything to you."
Debbie, who asked that her last name not be used, is a regular Hardee's customer from Brevard came out of the restaurant with a Hardee's bag and a drink. But instead of going straight to her car, she hugged Cromer and gave her a thumbs up.
"You got babies and homes to pay for things to take care of and those damn millionaires who own these," Debbie said.
Protestors stood down the sidewalk for over an hour as cars passed by and drivers looked at the protestors lined up outside the Hardee's.
Between Cromer's rallying, she was also tearing up knowing she lost her job.
"I'm not just fighting for myself, I'm fighting our children, I'm fighting for our generations," said Cromer.
There's one message she had for the fast food chain.
"They need to treat their workers better," Cromer said.
News 13 called Hardee's corporate offices in California several times and left messages, but the spokesperson did not return calls for comment as of the time of this writing.

Why EVERY Black Woman in IR Should Practice Hypergamy

▶︎▶︎ TO ENROLL IN THE BEST-SELLING PINK PILL COURSE: https://bbwschool.teachable.com/p/the-pink-pill ◀︎◀︎
Subscribe to Beyond Black & White Elites here: https://www.youtube.com/user/Christelyn1
► Follow Christelyn on Instagram and Twitter @Christelyn
Get your FREE guide for online dating here:
Want to take a perfect selfie? Get your FREE guide on lighting techniques the pros use here: https://freelightingguide.gr8.com
▼
Don’t Miss Out! Check out the Beyond Black & White blog: https://www.beyondblackwhite.com
Get access to Christelyn’s library of Question of the Week videos on Patreon for a minimum of $10: https://www.patreon.com/bbw
BUY "SWIRLING: HOW TO DATE, MATE AND RELATE, MIXING RACE, CULTURE & CREED: http://amzn.to/2cvEVcw
Christelyn Karazin is an author and content creator who focuses on interracial dating in regards to black women who are interested in dating not only black men, but also white men, asian men, hispanic men, arab men, mixed & biracial men & any man that may be right for for. Her motto is character over color.

LilyHerman, writer, discusses the importance of having more women in office and her organization, Get Her Elected, a volunteer-based initiative that helps people offer their skills-ranging from copywriting to basic campaign advising to graphic design-to women running for office in states across the nation.
Twitter: @lkherman
getherelected.com
Watch this segment: https://youtu.be/My_T1KbMxms?t=229
Safia Mahjebin, Research Intern at WISE (Women's Islamic Initiative in Spirituality and Equality), talks about her advocacy work aimed at changing the state's minimum marriage age which is currently 14. Safia breaks down how child marriage is used to control young girls, the pressures she faced to get married at an early age, and how allowing minors to marry often sets them up to fail.
Twitter: @safia_mahjebin
wisemuslimwomen.org
Twitter: @WISE_Leaders
Watch this segment: https://youtu.be/My_T1KbMxms?t=831
Vincent Dermody, Brooklyn-based artist and sculptor, talks about his current solo exhibition at MountainGallery in Bushwick, which explores everything from the superstitions entwined in his family's Irish roots to the family name being misspelled upon arrival in the U.S.
Twitter: @NotReallyWeird
vincentdermody.com
Watch this segment: https://youtu.be/My_T1KbMxms?t=1322
Originally aired Jan. 22, 2018
Hosted by Ashley C. Ford.
--
This video is from BRIC TV- the first 24/7 television channel created by, for, and about Brooklyn. It is the borough's source for local news, Brooklyn culture, civic affairs, music, arts, sports, and technology. BRIC TV features programming produced and curated by BRIC, an arts and media nonprofit located in Downtown Brooklyn, NYC.
Watch more Brooklyn-centric content from BRIC TV:
BK Live: http://BRIC.me/u/youtube/bklive
Straight Up: http://BRIC.me/u/youtube/straightup
BHeard: http://BRIC.me/u/youtube/bheard
B-Side: http://BRIC.me/u/youtube/bside
Check out more from BRIC:
https://www.youtube.com/c/BRICartsmedia
Connect with us:
https://www.facebook.com/BRICTV/
http://Twitter.com/BRICTV
http://Instagram.com/BRICTV
http://BRICartsmedia.org/BRICTV

Woman

A woman is a femalehuman. The term woman is usually reserved for an adult, with the term girl being the usual term for a female child or adolescent. The term woman is also sometimes used to identify a female human, regardless of age, as in phrases such as "women's rights". "Woman" may also refer to a person's gender identity. Women with typical genetic development are usually capable of giving birth from puberty until menopause. In the context of gender identity, transgender people who are biologically determined to be male and identify as women cannot give birth. Some intersex people who identify as women cannot give birth due to either sterility or inheriting one or more Y chromosomes. In extremely rare cases, people who have Swyer syndrome can give birth with medical assistance. Throughout history women have assumed or been assigned various social roles.

Etymology

The spelling of woman in English has progressed over the past millennium from wīfmann to wīmmann to wumman, and finally, the modern spelling woman. In Old English, wīfmann meant "female human", whereas wēr meant "male human". Mann or monn had a gender-neutral meaning of "human", corresponding to Modern English "person" or "someone"; however, subsequent to the Norman Conquest, man began to be used more in reference to "male human", and by the late 13th century had begun to eclipse usage of the older term wēr. The medial labial consonants f and m in wīfmann coalesced into the modern form "woman", while the initial element, which meant "female", underwent semantic narrowing to the sense of a married woman ("wife"). It is a popular misconception that the term "woman" is etymologically connected with "womb", which is from a separate Old English word, wambe meaning "stomach" (of male or female; modern German retains the colloquial term "Wampe" from Middle High German for "potbelly"). Nevertheless, such a false derivation of "woman" has appeared in print.

Among the winners were the youngest woman ever elected to Congress and several who broke racial or other barriers ... At 29, Alexandria Ocasio-Cortez is the youngest woman elected to Congress ... She calls herself a "Democratic socialist" and supports a national $15 minimum wage and universal health care coverage....

Rashida Tlaib, the daughter of Palestinian immigrants, became the first Muslim woman elected to Congress on Tuesday. A 42-year-old MichiganDemocrat ran unopposed in Michigan’s 13th district House race, but fended off a last-minute write-in challenge from a woman she defeated in the August primary....

Minimum 27% off Bolish Brand Womens Handbags || Be...

Laws to be amended to increase minimum marriage ag...

Latest News for: minimum woman

Among the winners were the youngest woman ever elected to Congress and several who broke racial or other barriers ... At 29, Alexandria Ocasio-Cortez is the youngest woman elected to Congress ... She calls herself a "Democratic socialist" and supports a national $15 minimum wage and universal health care coverage....

Rashida Tlaib, the daughter of Palestinian immigrants, became the first Muslim woman elected to Congress on Tuesday. A 42-year-old MichiganDemocrat ran unopposed in Michigan’s 13th district House race, but fended off a last-minute write-in challenge from a woman she defeated in the August primary....

WILKES-BARRE ­— A Dickson Citywoman faces a mandatory minimum sentence of 20 years in federal prison after a jury convicted her Wednesday of supplying fentanyl-laced heroin that killed a Dunmore man. Jurors deliberated for about two hours before renderin .......

Woman charged with DWI. GLENS FALLS — A Queensbury woman was charged with driving while intoxicated early Friday after she drove into the back of another vehicle, police said ...Warren CountyJudgeJohn Hall sentenced him to consecutive terms that will require him to serve a minimum of just under 3 years in custody to a maximum of 7 years....

... employee is being called for any kind of discussion or meeting into a confined space, such as an office, there needs to be a minimum of one other woman present in the office for the entire duration of the meeting,” she said....

“All male officers and ministers are required to understand that if a female employee is being called for any kind of discussion or meeting into a confined space, he needs to have a minimum of one other woman in the office for the entire duration of the meeting....

"All male officers and ministers are required to understand that if a female employee is being called for any kind of discussion or meeting into a confined space, he needs to have a minimum of one other woman in the office for the entire duration of the meeting....