Tag: Health

Youtube is home to a lot of weird stuff. Subscribe on iTunes, Spotify or Google Podcasts. Nobody Cares is a recurring segment on the podcast in which we talk about stuff that nobody else cares about. From the very beginning, there was Charlie the unicorn, and his less endearing friends Nyan Cat and the Annoying Orange.... Continue Reading →

Instagram is one of the greatest contributors to my yoga anxiety. Yogini influencers deal heavy blows to my self-esteem (yes, we already know I have issues). I generally avoid social media to protect my mental health. While a lot of research suggests that social media can be harmful, there are also studies that are more... Continue Reading →

Tanned, muscled but otherwise skinny girls, looking blissful whilst holding complicated poses like flying splits, headstands and other gravity-defying contortions I didn't know were possible. Subscribe on iTunes. That's what I think of when I think of yoga. Maybe it's because of all the yoga-related posts on Instagram. #yoga gives you more than 40 million... Continue Reading →

Cardiovascular diseases, diabetes, obesity, cancer- they are all the result of our modern diets. Or at least, this is the thesis put forth by proponents of the Paleo diet, which I am reading about this morning at breakfast (while stuffing my face with the processed deliciousness that is white bread). You're probably familiar with this... Continue Reading →