Aeroblast: This low impact, high energy aerobic conditioning and toning class is not only good for the heart, but the soul too. Sometimes we dance, sometimes we’re more athletic. Aerobic cardio moves are kept simple with low and high options available. You’ll get a great toning workout too, hitting all muscle groups. Great for those new to exercise but challenging enough for an intermediate level. Try it, you’ll have a BLAST!

What Our Friends Say

“I love this place – it’s so much more than a gym. The women who teach aren’t just instructors – they coach, they inspire, they support- if you’re looking for a place that motivates on all levels: body, mind & soul, look no further, Momentum is it.” Read more…

Melissa B

“After years of “gym phobia”, I love being a part of this community and the many options available to me. The enthusiastic and knowledgeable trainers have helped me reach long- desired goals.” Read more…

Patty L

“Momentum is a friendly, non-judgmental atmosphere, Dedicated and knowledgeable instructors who love what they do, so many great options to work out when and how you want.” Read more…

Lisa P

“I absolutely love this place! Women working together, encouraging, laughing, sweating, looking forward to seeing each other the next day, motivating, looking to see the good in every one are all reasons that bring me to Momentum daily.” Read more…