Coaching differs from traditional therapy in that it offers mindbodyspirit lifestyle support to move you out of the world of life happening to you, and into the realm of creation. Coaching offers a framework for navigating the territory from circumstance to choice.

You will develop specific strategies that you can anchor to and repeat for yourself as you learn new skills and practically apply them. The purpose of coaching is to empower you and provides you with a path to psychoemotional independence.

One-on-one life guidance sessions are available for booking here in singles or multiples. Once started we will set up an individualized program of mentoring and support as we determine a timeline for you to reach your goals.