Gold Member

Don't worry too much about not getting a good result at your first WI. Lots of people have to wait till the second week to have a good loss. Sometimes it takes a while for your body to catch up with the diet. This is especially true if, before you started, you had a good old nosh as you thought there'd be lean times ahead! If you want help and feedback on what your eating post a food diary. There's lots of knowledgable people on here who can tell if you're going wrong or not.

Good luck! Keep on keeping on and I bet you'll get a good result at your second WI.

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God grant me the senility to forget the people I never liked, the good fortune to remember the ones I do, and the eyesight to tell the difference.