Clear Health Now Archives

Displaying Herbs & Supplements Articles

Are you familiar with valerian root? This popular perennial herb, also known as “nature’s Valium” has been used in traditional medicine for centuries due to its health benefits. You may have heard that valerian has sleep-inducing qualities. Well, here are just some of its benefits.

Heart disease is one of the biggest health problems in the world, and that means statins are one of the highest-prescribed medicines. Could red yeast rice offer the same benefits in a natural, cheaper package? Our Clear Health Now infographic breaks it down by price, availability, safety, and more.

Kratom is making headlines as a potential replacement for deadly opiate painkillers. It's drawn controversy, but the plant has been used medicinally in Southeast Asia for hundreds of years. Our viral infographic series breaks down the science behind this painkilling match-up.

Do you have problems sleeping? Well, prescription sleep aids like Ambien often come up with a long list of nasty, even deadly, consequences. Thankfully there's a much healthier and cheaper way to get the sleep you crave...

Welcome to the Clear Health Now weekly round up! Every Monday, we’ll send you an email and post an update highlighting some of the best content we’ve come across over the past week.
Sometimes, it will be articles. Other times it could be high-quality supplements that we think could improve your life. It could also be interviews, success stories, or videos.

New research indicates cinnamon is good for a lot more than just baking. According to a study just published in the BMC Journal of Complementary and Alternative Medicine, a special variety of cinnamon may have potent anti-cancer effects...

Our mission is simple: to bring you the latest information in health breakthroughs that will help you live a happy, fulfilling, and active life. None of these statements have been approved by the FDA to diagnose or treat any disease. Always consult with a trusted medical professional before starting or changing a health regimen. Full disclaimer here