Helping you feel better by eating and living better

Stop being MALNOURISHED! Did you know that over 1/2 of the American population is malnourished? It's true! Mal- means bad... therefore malnourished doesn't mean not eating enough or being too thin. Simply put, it's eating BAD FOODS. Drive thru, fry it up, cover it in fats and sauces... any way you serve it up, it's just not good for you! Now is YOUR time to feel good about your body, yourself and what you put in your stomach.

It’s great that you have decided to take control of your health and well-being. I am here to help you along this journey you are about to embark upon. Each person I work with seeks to correct or improve certain aspects of his or her life. Whether you want to learn how to eat better, help with your weight or to possibly reduce or eliminate the use of prescription medications, you can be assured that your journey will be personalized to your goals.

Life throws different obstacles in our lives, but it’s how we adapt and overcome these obstacles that truly counts. I will help you develop a strategic and effective plan to battle these obstacles. Whether you want to treat your maladies through nutrition, herbs, vitamins & supplements or even a Reiki treatment, I can tailor a plan that will benefit you.

Changing your lifestyle and eating habits does not happen overnight. However, it IS entirely achievable. We will work together to slowly and positively change your lifestyle so that you can reach your ultimate health.