Next MAX10 Fitness Boot Camp Details

UPCOMING MAX10 FITNESS 2019 BOOT CAMPS

Spring 2019 10-Week Boot Camp Challenge

April 8 to June 15, 2019

This dynamic program shreds fat with kickboxing and boxing classes and builds and tones muscle with TRX Suspension Training, kettlebells, dumbells, and much more so you burn more calories all day long.

“… FOR THE FIRST TIME IN MY LIFE I ACTUALLY ENJOY WORKING OUT. I FEEL REALLY GOOD (PHYSICALLY AND MENTALLY), CAN SEE AND FEEL CHANGES IN MY BODY, AND AM DISAPPOINTED WHEN I HAVE TO MISS A DAY.” GRETCHEN Z.

Each participant is assigned a personal fitness coach to provide accountability, inspiration and nutritional counseling. For women AND men.

What is MKG

The MKG branch schools bring the atmosphere, environment and curriculum of the Minnesota Kali Group to the lives of martial artists world-wide. Branch school owners are high level martial artists with a passion for teaching and using this art to develop themselves and their students.

Child Care

As new parents themselves the owners of CrossFit MKG know how hard it can be to make time to train. That's why they are excited to provide child care for just a $5.00 drop-in at convenient times.