I wanted to give you a little notice today so that you could be well prepared. So, for you to make best use of tomorrow’s meditation, I need you to do a few simple things for me today:

1) Think about someone you love who is no longer in this world. Choose only one person, and make sure that you feel a strong emotional connection to them.

2) Think of someone still living, whom you are ready to forgive.

3) Choose a stone or a crystal that feels good in your hands. Place it outside on the earth, rest it in the soil of a houseplant, or place it on a windowsill where it will get natural daylight and moonlight for at least six hours or overnight. Retrieve it tomorrow before we start the guided meditation.

4) Choose a colour that resonates strongly for you, and that you can use as a visual clue tomorrow by wearing it as a scarf, clothing, a piece of jewellery, socks, a shawl or wrap. It could even be a piece of string or ribbon tied around your wrist or a flower in a vase in front of you.

That’s all you have to do. Enjoy the rest of the day, and I’ll see you tomorrow for a guided meditation that will help us to easily move into the energy of oneness and unity consciousness. Much love to you, Nicole xx

About Cauldrons and Cupcakes

Hi! I'm Nicole Cody. I am a writer, psychic, metaphysical teacher and organic farmer. I love to read, cook, walk on the beach, dance in the rain and grow things. Sometimes, to entertain my cows, I dance in my gumboots. Gumboot dancing is very under-rated.

4 thoughts on “Getting Ready for Tomorrow’s Meditation!”

That art by Laura Iverson is absolutely amazing. I do a weekly inspiration list every Saturday of all of the things that have helped fill my heart for the week – that just made it in omg 🙂 The Rumi quote was beautiful too xo

Good morning Nicole ,have missed you while you have been unwell glad you are feeling better sweet . Last night I did last week’s meditation, I’m a bit behind , really needed it and loved it thank you . I am so looking forward to tomorrow ‘s meditation . I ‘m sure I’ve said it before but you should be on prescription .
Cherryx