Wow! Here we are in December already! Isn’t it ironic how we all look forward to the holiday season and yet supposedly it’s the most stressful time of the year?

Allow me to let you in on a little secret to help you beat that stress. There’s an important amino acid that naturally occurs in green tea. It’s called L-theanine and it calms, and reduces stress and anxiety. But unlike the synthetic drugs that try to imitate it, L-theanine improves …

This month’s issue of Home Cures That Work is now available online. This issue is power-packed with information and tips to promote amazing health.

Urinary Incontinence –This is a problem that is so embarrassing that no one wants to talk about it, much less experience it! For too long, many of us have assumed that incontinence simply comes with growing old. Dr. Scott Saunders dispels that myth, tackling this topic head-on. He informs you about the four types of incontinence …

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