Secrets of Success

Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.

Don't ever wear elastic waistbands. Wear those jeans that are a little snug and maybe you will realize you don't need to go through the buffet line for a second time. And... no blaming the dryer for clothes that don't fit. Be honest with yourself, I am starting today!

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NOTE: Terms and Conditions and Privacy Policy last updated on October 25, 2013