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Need to "de-stress"? Let the gentle calming qualities of Swanson Valerian Root take the edge off of your day. One of nature's premier relaxing herbs, valerian helps put your mind at east so you can rest and rejuvenate. Each capsule features 200 mg of pure valerian root and 350 mg of valerian root powder.

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Product Description:

Valerian Root (Standardized)

"I take 2 caps of Valerian Root and 2 tabs of Melatonin about a half hour before bedtime and within 10 minutes after I lay down, I'm sound asleep. No morning "hangover" . I wake up fresh and relaxed. No side effects. Swanson's is a better quality than other brands I've tried and is a better price." ~product review by Paddikins

Need to "de-stress"? Let the gentle calming qualities of Swanson Valerian Root take the edge off of your day. One of nature's premier relaxing herbs, valerian helps put your mind at east so you can rest and rejuvenate. Each capsule features 200 mg of pure valerian root and 350 mg of valerian root powder.

Product Label:

Valerian Root (Standardized)

Supplement Facts

Serving Size 2 Capsules

Servings Per Container 60

Amount Per Serving

% Daily Value

Valerian Root Extract(0.8% valerenic
acid)

400 mg

*

Valerian Root

700 mg

*

*Daily Value not established.

Other ingredients: Gelatin, may contain one or more of the following: microcrystalline
cellulose (plant fiber), magnesium stearate, silica.

Suggested use: As a dietary supplement, take one to two capsules 30 minutes before bedtime with
water.

WARNING: May cause drowsiness. Do not use while driving or operating heavy
equipment. Do not take this product if you are pregnant or nursing. Consult your
healthcare provider before use if you are taking prescription medications, especially
sedatives or tranquilizers.

Valerian Root (Standardized)

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Swanson Superior Herbs Valerian Root (Standardized) Reviews

Summary of Customer Ratings & Reviews

Customer Ratings & Reviews

Rated 4.7 out of 5 by 30
reviewers.

Rated 5 out of 5 by ET66 Valerian - My Go To Night Cap
I love Valerian...It helps me to have a Good Night Sleep and Swanson's product is a great value for the price..
May 16, 2015

Rated 5 out of 5 by vivianPLT Valerian Root (Standardized)
Ordered this for my husband, he said Valerian Root can calm his nurves.
February 24, 2015

Rated 5 out of 5 by Rusto Valerian Root
I have been taking valerian root extract for years as a sleep aid. I switched to Swanson's brand as I trust them and this product works fine for me.
April 27, 2014

Rated 5 out of 5 by Cammy Get to sleep
Will help onset of sleep. Will not keep you asleep all night. Clears quickly.
March 25, 2014

Rated 3 out of 5 by a30something Not impressed
This valerian was no better than the kind I can buy in Walmart, in fact, the kind in Walmart works better, won't be purchasing this herb again.
March 2, 2014

Rated 5 out of 5 by Paddikins Will Buy Again and Again
I take 2 caps of Valerian Root and 2 tabs of Melatonin about a half hour before bedtime and within 10 minutes after I lay down, I'm sound asleep. No morning "hangover" . I wake up fresh and relaxed. No side effects. Swanson's is a better quality than other brands I've tried and is a better price.
January 9, 2014

Rated 5 out of 5 by Halg A great product
Works well for me, used it for over a year, it is a very high quality extract.
May 25, 2013

Rated 4 out of 5 by teacherpower Helps some.
If I take this intermittently, it seems to work better for me than taking it every night. My body seems to get used to it and is not as effective. However, when I do use it, it helps me fall asleep better or to go back to sleep.
May 23, 2013

Rated 5 out of 5 by Robie Sleep promotion
This is very good at providing relaxation and promoting good sleep even if I wake up in the middle of the night. I had difficulty falling back to sleep prior to using valerian root.
May 14, 2013

Rated 5 out of 5 by GrandmaSage Standardized Valerian that is affordable
This product got me through one of the most stressful times of my life!!! It is easy to take, potent, and affordable. What more can I say? Thank you Swanson's for another great product.
April 30, 2013

Rated 5 out of 5 by PaigeB They are super!
I have been using valerian root for several months and they really help me when I need them most!
February 19, 2013

Rated 5 out of 5 by sage691 I regularly purchase this one
I combine Valerian with Melatonin to relax me before bedtime. I definitely sleep better and more deeply as a result without any grogginess the next day.
November 3, 2012

Rated 5 out of 5 by Keoki Tranquility
Its nice to relax and be stress free.
October 26, 2011

Rated 5 out of 5 by stan65 Restful Sleep!
I really like this extract. Its calming and helps with sleep. But it also is helpful during the day to help calm down nerves without making you to sleepy.
October 19, 2011

Rated 4 out of 5 by Stac3y I use this nightly
I use this in combination with other supplements to support sleep. It helps me relax before bed, but does not put me to sleep.
May 25, 2011

Rated 4 out of 5 by seanmjj Relaxing
I also take this with Melatonin when I need to get a good nights sleep and it seems to be a good combination which helps put you in a relaxed state so you can sleep well. I have also tried it on it's own and it has a similar effect.
January 29, 2011

Rated 5 out of 5 by hargobind Valerian Root
This is my herb of choice for sleep. I like to take three caps with a melatonin for a good night sleep.
Swanson's Valerian Root is very fresh, effective and affordable.
December 29, 2010

Rated 2 out of 5 by moma Swanson Superior Herbs Valerian Root
This product did absolutely nothing for me. I was very disappointed and spent many sleepless nights while trying it. I'm going back to melatonin.
December 23, 2010

Rated 5 out of 5 by MissyMessy Excellent Quality
I started taking at the recommendation of my Dr to help sleep at night. Directions say to take 30 minutes before bed, but sometimes I do not take until I'm on my way to bed and I have a restful sleep without any groggy side effects in the morning. I truly appreciate Swanson's quality supplements at affordable prices.
December 20, 2010

Rated 5 out of 5 by tande I always shop Swanson first
Great product to relax nerves and improve sleep. Fast shipping with only one shipping price for multiple products.
December 13, 2010

Rated 5 out of 5 by DePoy Good stuff...
It works for me. I sleep better, longer and deeper.
August 29, 2010

Rated 4 out of 5 by ljimbo really good product
I USE THIS AT NIGHT WITH MELATONIN TO HELP ME SLEEP, THE COMBINATION WORKS GREAT!
May 15, 2010

Rated 5 out of 5 by Okay Valerian
Only buy this one...it's standardized, affordable, and works very well. It's especially useful if you don't take it every night.
It's a great, safe product. I take it with Calcium for even better results. I prefer it to Sleep Essentials...which I no longer buy.
March 21, 2010

Rated 5 out of 5 by BrianH Take with Hops
I read a study where Valerian Root and Hops together switches off the effects of Caffeine in the brain. I am sleeping much better since taking this combo. What a price too!
November 10, 2009

Rated 5 out of 5 by MsHerb Excellent Purchase
Swanson's Valerian Root is a great aid when I have trouble falling asleep.
August 13, 2009

Professional Lines

Enjoy the convenience of shopping for the same great products you'd normally get at your doctor's office right here from Swanson! Shop an array of professional line therapeutic and healthcare products with the same quality and purity to meet all of your health goals.

Notice: The products and information found on www.swansonvitamins.com are not intended to replace professional medical advice or treatment. These statements have not been evaluated by the Food and Drug Administration. Our dietary supplements are not intended to diagnose, treat, cure or prevent any disease or medical condition. Individual results may vary. SwansonVitamins.com urges you to seek the advice of a qualified professional for any health concern lasting more than two weeks, and to share with your provider any information pertaining to your health and well-being, including the use of supplemental nutrition. Read complete terms of service.