Own up to your true potential!

Tag: fitfam

We all do it. We all compete at the gym. Maybe it’s for your own self-motivation, or maybe it really is an outright competition! Either way, we’ve all tried to out-do someone at the gym. That girl who just got on the tread mil next to you… She’s at 6.5mph. You think ” I can… Continue reading 5 Ways you might be sabotaging your workout!