Heart Disease is the number one killer of women. In an effort to create awareness of heart disease, my interview with Marilyn Freeman, Heart Patient and Survivor, is informative and inspirational. Read how she copes and what she suggests for women with heart disease symptoms or concerns.

Do you know any inspiring personalities? You know those people that always seem truly pleased with the journey they are on. They say they are going to do something and then, actually do it. Great things just keep happening to them and they are so grateful all of the time.
Wanna be one?

If you are among the many that tend to start tackling their resolutions strong at the start of the year and fizzle early, maybe your approach needs to be tweaked. Try these tips for fulfilling your goals this year!