About Us

All people have inherent value.
Our differences make us stronger.
Family sustains, stabilizes, an defines us.
Honesty and integrity will build lasting relationships.
We have a responsibility to each other to create a better community.
Learning, growing, and accepting challenges enriches and fulfills our lives.

FREQUENTLY ASKED QUESTIONS

General Questions

HOW DO I SIGN UP?

Please call us (657) 2BE-FIT2 and schedule to come in. We offer the first class for free. Please come 15 mins before the scheduled class for instructions and sign up.

WHAT DO I BRING TO CLASS?

You! Bring water and a towel. If you have a jump rope, bring that also. As you progress, you will be bring a whole lot of gear to class.

HOW DO I PREPARE FOR AN ASSESSMENT?

Our Intro classes are used to get to know you. It’s non-intimidating and really introduces the basic movements of CrossFit. You will be doing a 10 min workout at the end.

WHAT IF I AM SCARED?

There is nothing to be afraid of. We pride ourselves on being the most welcoming and non-intimidating CrossFit gym. Our community was built to be encouraging and accept each other as family.

I HAVE A VOUCHER, WHAT DO I DO?

Call and schedule your first class. (657) 2BE-FIT2. Come on in, provide your voucher and get fit. It’s as simple as that.

I'M INTERESTED IN WORKING WITH A PERSONAL TRAINER. HOW CAN I GET STARTED?

Please ask our coaches for more information. We can schedule personal training sessions and work on your specific needs and goals.

OUR COACHES & STAFF

Get fit with us.

Thank you for visiting OPTIMUM CrossFit. Our team of health and fitness professionals are united by ONE goal: to help our members to a healthy lifestyle and reaching their fitness goals.