Libra Food and Health

Libras are gentle people who want what’s
best for both them and their friends and family. Seeking balance in life,
Libras seek adventure yet without the reckless approach. Planning is a friend
of the Libra, as are partnerships with individuals who have proved to be
trustworthy.

Libra Health

Libras are very sensitive people who
generally take very good care of themselves. Because they live a calm, or at
least a consider life, Libras are not known to put themselves in perilous
danger. Many enjoy a good bout of physical exercise, especially outdoor
activities such mountaineering, climbing or sailing. Such activities help keep
the waist band in check, whilst also testing them mentally too. However, Libras
have a tendency to overwork themselves, especially when deadlines are
approaching. And they can be the first people to begin forfeiting meals in
order to save time.

The zodiac sign of Libra rules the kidneys
and the lower back. These areas of the body are prone to pain and injury if
emotions get overwhelming. Telltale signs can be simple as back ache or painful
kidneys as a result of dehydration.

Libra Food

Perhaps not the best cooks and neither the
most adventurous when it comes to trying new foods, yet most Libras eat well, as
they recognise the importance of a well balanced and nutritious diet. Known for
throwing diner parties in celebration of birthdays, the food might not be
cooked to perfection but a Libra will try his or her very hardest.

The cell salt most beneficial for Libras is
Sodium Phosphate, as it’s thought to be beneficial with its ability to balance
acid/alkaline function in the body, as well as aiding the kidney’s in filtering
out unpleasant toxins. This benevolent salt can be found in the following food
groups (which will certainly enliven the upcoming meals):Whole wheat and oatmeal produce, seasonal
vegetables, seafood, white meat, low fat dairy produce and lentils and split
peas.