With the start of July, summer is well underway. For many parents, this means that children will be starting summer camps with the end of the school term!

While the packing for sleep-away camp begins, it is essential that we remember a few very important safety items...

A helpful idea is to first create a checklist of the items your child needs to take to camp, such as a raincoat, boots, swimsuits, and more. However, it is imperative to include the following:

Sunscreen.We are all aware how important sunscreen is, but it is a very good idea to include more than one bottle. As we know, kids can be quite forgetful, so keeping sunscreen accessible really helps. Be convinced that your child knows how to properly apply sunscreen, as well as how often. It may be a good idea to purchase a UV bracelet so that your child knows when to apply sunscreen (as many change color to indicate UV exposure).

Sunglasses.Protecting your child's eyes is just as important as protecting their skin, so be sure to check that the sunglasses they choose to bring are broad-spectrum protective. If the label on the sunglasses does not specify UVA and UVB protection, be wary. Some companies often label "blocks most UV light" to get around regulation, so look for clearly stated 100% UVA and UVB protection.

Hats. Not just baseball caps, but broad rimmed hats! Not only will a hat help protect your child's scalp, but it will also keep glaring sun rays off of their faces. Hats often get misplaced, so another idea to prevent loss is to write your child's name on the inside rim along with their camp's name.

Clothing. If you are not able to provide UV protective clothing, then be sure to pack heavy-weave fabrics with light or bright colors. You may also want to opt for tees as opposed to tank tops and long shorts or capri pants. It is also a good idea to remind children to apply sunscreen to any exposed skin, this includes the tops of the feet and toes!

Dependant on your child's age, it may be a good idea to let their camp counselor(s) know just how important it is for your ch﻿ild to be protected at all times. If you are worried that your kids may forget to wear or re-apply sunscreen, ask when there will be outdoor activities (such as swimming) or events, and make a note to text or call your child during those times (if possible) to remind them.