Through movement I found a way to express the words that I could not say

Drum and Dance Medicine can support you to align, ground, heal and transform.

Drum and Dance connected me to my ancestors...

Through the healing process I discovered that my body is an intelligent guide. I now have access to wisdom that has always been there.

"Your body is the ground metaphor of your life, the expression of your existence. So many of us are not in our bodies, really at home and vibrantly presently there... I re-entered my body by learning to move my self, to dance my own dance from the inside out, not the outside in."