Tag Archive

For those of us in the south and southwest, we’re a lucky bunch living in a part of the world where the weather is fairly mild throughout the winter. This allows us to train a bit more than others can. …

In this episode, Octane Athletics Training Systems coaches, Coach Dave (@bigdave4) and Coach Jaleen (@oboejmh) take questions from the listeners and members of the Octane Athletics Training Systems Fuel Your Fire Running and Triathlon Facebook Group. They talk about one …

After too long of a break, Dave and Randy finally reunite for a great show. The boys discuss putting the fun back into your workouts, mental fatigue associated with training and planning, and Dave dodging a bullet at the greatness …

In this episode, Coach Dave is solo. The events of the week surrounding husband, father and former Pro BMXer and talented Ironman Triathlete Dave Mirra motivated Coach Dave to discuss his personal journey with respect to clinical depression. In this …