Quick Guide: Meet Whil

We wanted to properly introduce ourselves and give you the lowdown on what we do here at Whil. Scroll down to find out why Whil is the world’s leading digital wellbeing training solution for professionals, by professionals. We’ll cover:

What we do and how the training works

The science behind our training system

How our training collections cover all aspects of employee wellbeing

Previous Flipbook

Overview: How Mindfulness Helps You Sleep Better

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Quick Guide: What is Mindfulness Training?

A quick guide on the basics of mindfulness training, how it works and why everyone's talking about it.