Self acceptance - the first essential step to self improvement

Stop pretending you're something you're not, and accept yourself for who you are

'Self acceptance' may sound like giving up and stopping efforts to improve yourself. But it is not that at all. Self acceptance - seeing yourself as you really are (and that's a much nicer experience than it might sound!), is the essential beginning to becoming who you want to be.

Real self acceptance gives you a solid foundation upon which to build yourself into who you want to become. Without that foundation, you may be building a house of cards.

Honesty without guilt

And self acceptance is not just about appreciating your good points - it is more about being honest about your less commendable traits - without feeling guilty or inadequate because of them.

Stop pretending to be something you're not

This is self acceptance and when you truly accept yourself for who you are, without feeling you have to pretend all the time, then paradoxically, your self confidence takes a massive leap.

Self acceptance doesn't mean not striving to improve and change but it does mean making allowances for yourself sometimes, knowing your natural weaker points and accepting them whilst remembering your strong points.

How accepting yourself as you are will help you

Once you truly accept yourself, you will waste no energy or time on self deception or deceiving others and you will develop clarity as to just what needs improving.

Download Self Acceptance now and start being true to yourself.

Self Acceptance has been purchased by 1530 customers.

Why you can relax about buying from Hypnosis Downloads...

Please put your mind at rest - every hypnosis download is crafted by our team of 4 experienced hypnotherapists, so you are getting the very best self hypnosis available. With over 24,000 people trained and more than 600,000 mp3 audios purchased, we are the world's largest hypnosis provider. However, we realize that not all downloads work equally well for everybody, so if you find this doesn't do what you wanted, simply let us know within 90 days and we will refund you in full, no questions asked (One order per customer).

Why we're different to other self hypnosis programs:

Our therapist team

We're experienced and dedicated therapist trainers

Uncommon Knowledge was formed in 1995, and since then we've trained over 24,000 people at face-to-face events. We've served over 600,000 hypnosis downloads and treated more than 5,000 patients in 1:1 therapy.

We have a vibrant and friendly global community

With more than 300,000 customers and 30,000 fans of our Facebook page, we are proud to serve people from countries as far afield as New Zealand, India, South Africa, as well as Europe, the US and Canada. (And our shipping is free worldwide, did you know?)

Our customer support is second to none

Kirstin, our support manager, is a legend among our customers. She heads up a small support team who are dedicated to making your experience with Uncommon Knowledge a lovely, and hopefully long one.