Here's what we're talking about…

Today is the first day of summer!

The summer solstice is upon us, and that means two things: It's the first day of summer, and it's also the longest day of the year. Kick off the new season with an outdoor workout—you might as well put those extended hours of light to good use. And consider checking out the #SummerOfCellulite hashtag on Instagram, where a bunch of body-positive bloggers are ushering in a new season of self-love.

Three men got arrested for what people are cleverly calling "grand theft avocado."

I'm not kidding. The California men stole $300,000 worth of avocados from a ripening facility where they worked. Now, they're being held at a California sheriff's department for $250,000 bail a piece. That's right, folks—crime doesn't pay.

People are freaking out about coconut oil being unhealthy, but they should calm down.

The American Heart Association recently released a report saying coconut oil is a saturated fat and that consuming too much saturated fat is a bad thing. This threw coconut oil lovers for a loop, because the oil they were told was healthy suddenly wasn't anymore. The thing is, there was no new information in that report. Coconut oil has always been a saturated fat, and there's basically always been controversy around whether saturated fat is linked with heart problems—but that doesn't mean you need to quit consuming it entirely.

Michelle Obama hosts summer fitness bootcamps for her friends.

Michelle Obama recently shared some Instagram photos of her working out with her friends. The pictures show the friends doing a series of bodyweight exercises like planks, lunges, and crunches. "When I was at the White House, I often hosted bootcamp weekends for my close girlfriends," she shared in her caption. "It didn’t matter that we were all at varying fitness levels. Our bootcamp weekends were a reminder that if we want to keep taking care of others, we need to take care of ourselves first."

Your weekly power jam: "Crying in the Club" by Camila Cabello

If you're looking for a go-to summer jam, Camila Cabello just served you one on a silver platter. "Crying in the Club" is upbeat, emotional, and too damn relatable. (Plus, Sia had a hand in writing it, so you know it's gotta be good.)

Tune in next week for more wellness news!

Watch: CrossFit Athletes Try Their Hardest to Keep Up with a Professional Ballerina—See How They Did