Keep an Itchy Manhood at Bay by Staying Hydrated This Summer

Keep an Itchy Manhood at Bay by
Staying Hydrated This Summer
The last thing any guy wants is to be plagued by an itchy manhood,
especially during the beautiful summer months. But men are particularly
vulnerable to dehydration – which leads to an itching male organ – during
the warmest part of the year. Summer is a time for backyard barbeques and
hard-earned vacations, not a time to be worried about covertly scratching a
crotch that’s uncomfortable.
While there are many causes for an itchy manhood, a major one during the
summer is as simple as dehydration. Without the proper amount of water
intake, men can feel a host of adverse effects, including an insatiable itch in
their shorts. It’s an important time to make sure to be drinking the proper
amount of water so that you’re free to enjoy all the best that summer has to
offer.
How much water is enough to be hydrated?
How much water a given person should drink varies wildly depending on
weight, lifestyle and a variety of other factors. While doctors typically
recommend six to eight glasses of water per day, the formula is a little more
complicated, especially during the summer when higher temperatures can
lead to additional sweat and water loss.
Instead, take your weight, half it, and drink that many ounces of water each
and every day. For example, if you weigh in at 200 pounds, try to drink
about 100 ounces of water, about 12 small glasses. However, for exercisers,
you’ll need to increase your intake to offset the water lost during a workout
by way of sweat. A good rule of thumb is drink an additional 16 ounces of
water per hour of strenuous activity. Ideally, try to have a water bottle on
hand to be able to sip throughout your session.
Additionally, not all hydration has to come from water alone. Many
vegetables are fruit are known for high water content. During summer
months, try incorporating food items to increase your hydration. Next time
you’re in the grocery store, look for celery, cucumbers, apples, watermelon
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and spinach.
What are the signs of dehydration?
Luckily, there are many ways to tell if they body has consumed enough
water to be healthy. The easiest way is to note if you feel thirsty. Many
doctors say that if you feel thirsty, the body is already dehydrated.
Another way to tell if by noting the color of urine. Healthy urine should be
nearly colorless, perhaps with a faint yellow tint. Urine that’s dark yellow or
brown and accompanied by a distinct smell can generally indicate that the
body is dehydrated. However, discolored urine can be a symptom of many
other dangerous health problems. If urine is still discolored after consistent
water intake, be sure to contact a medical professional.
In cases of prolonged dehydration, the skin can have adverse reactions.
When epidermis cells lack water, the skin can appear tight, dry and flaky.
The male organ area, which is especially sensitive, is particularly vulnerable
to the adverse effects of dehydration and can result in embarrassing itchy
manhood pain.
What to do in the meantime
Proper hydration is also dependent on routine and consistency. A string of
minimal water drinking can quickly leave one parched and feeling the
impacts of dehydration that won’t be immediately fixed with a glass of
water. On days when full hydration just isn’t possible and symptoms of an
itchy manhood are beginning, consider using a high-quality male organ
health creme (most health professionals recommend Man 1 Man Oil)
specifically designed with the sensitive private area in mind. Be sure to pick
a crème that has soothing ingredients, like shea butter, to relieve the
itchiness, but also hydrating agents, like vitamin E, which lock in moisture
to help solve the underlying problem.
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