Tuesday, October 13, 2015

19.2 pounds of fat!

Currently I'm 5.1 pounds from pre-pregnancy weight. Yep, gained a pound or two over the past week and keep struggling to lose it again. Doh.

On Saturday, I got another body composition scan done. In the past three months, I've lost exactly 10 pounds - including 19.2 pounds of fat. OMG!! I gained 3.0 pounds of muscle, and also 6.2 pounds of water. The water part is very confusing to me (and to the trainer at the gym). I know muscle holds more water than fat does, but 6.2 pounds is 3/4 of a gallon! Weird. (I didn't eat or drink or exercise for 4 hours before either scan.) So I wonder if I have some weird inflammation issue going on, or something else.

But maaaaan... that 19.2 pounds of fat gone number was awesome. ;) Here's to the next 19.2 (and the next, and the next...)

Disclaimer

I don't get paid for any reviews you see on this blog. Every item I write about is something I've purchased, unless I state otherwise in the review. If you look through my reviews, you can see I don't hesitate to speak up when I don't like something. ;)

If you have a healthy lifestyle item you'd like me to review, please e-mail me at shannon -at- shannonislosingit -dot- com or leave a comment on a post.