FOR MEN: Up to 200 lbs (8 Caplets) - 4 Caplets 30 minutes before breakfast and again 30 minutes before lunch. Over 200 lbs (10 Caplets) - 5 Caplets 30 minutes before breakfast and again 30 minutes before lunch. FOR WOMEN: Up to 125 lbs (4 Caplets) - 2 Caplets 30 minutes before breakfast and again 30 minutes before lunch. Over 125 lbs (6 Caplets) - 3 Caplets 30 minutes before breakfast and again 30 minutes before lunch. NOTE: To maximize results, drink at least 64 ounces of water daily while using NO2 Black.

CONTAINS: Milk. WARNING: Consult your healthcare professional prior to use if you have or suspect a medical condition, including high blood pressure and a history of cold sore, are taking prescription drugs, or have allergies to arginine, corn, or citrus fruit. Do not use if you are pregnant or lactating. Not intended for use by individuals under the age of 18 years. Do not exceed the recommended intake.