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8 v 8 Conditioned Game (20 mins)

8 v 8 Game: 1 v 1 Attacking Principles (20 mins)

Set-Up: Field is 70yds long x 50yds split in to thirds and 2 goals at either end. Two equal teams, with 2 GK's and 2 Target players who must remain in the attacking 1/3. Balls distributed beside goal to keep the game flowing when balls go out of play.

Instructions: Play 8 v 8 with no offside. Re-start from the GK with a free ball in to Target (T) player's feet when a goal is scored or ball goes out of play.

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

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Keep Ball (20 mins)

Keep Ball

Set-Up: Grids are 10yds x 10yds.

Instructions: Players play 1 v 1. Attacker attempts to retain possession. If defender dispossesses then he/she retains possession. If ball exits grid, last player to touch the ball before going out defends. Players gain 1 point for each change in possession they create.

1st Attacker tactics – a. Shield the ball b. body position c. strength on the ball d. use of tricks/feints/turns to retain possession

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

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1 v 1 Facing away from goal (20 mins)

1 v 1 Facing Forward (20 mins)

Set-Up: 3 grids 10 yds x 15yds. Defender with a ball at one end of grid, attacker at the other end.

Instructions: Server S plays ball in to attacker, who attempts to turn defender to get beyond in to space to gain the opposing line. Attacker scores: 1 point for dribbling ball over opponents goal line or 3 points for dribbling ball through the central goal. Defender can win ball and counter to score on opponents goal line. Rotate players.