Warm or cold, sweet or bitter, I love a good cup of tea, and green tea is ahh-mazing! While it took me some time to appreciate its complex taste profile, I’m now hooked on this anti-bacterial, anti-inflammatory, and antioxidant-rich superfood.

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About Me

Hi, I’m Lindsy.
Thanks for joining me as I learn the in’s and out’s of nutrition, share delicious fresh recipes, explore the world of clean beauty, fitness, and living a balanced lifestyle from the inside out.