Today's modern worker spends a great deal of time sitting at a workstation, and is exposed to serious and sometimes debilitating injuries due to the unnatural and repetitive nature of their work. One of the greatest oversights when working with computers is the limited information about how to properly position oneself. Proper positioning of the fingers, hands, arms, wrists, neck, shoulders, and back is imperative in order to prevent office injuries.

The number of office workers who suffer from injuries, such as fatigue, tingling, or numbness of the hands and wrists has dramatically increased because of poor office equipment and improper workstations. A properly set up workstation with ergonomic office products may be the easiest way to prevent injuries. For example, setting the proper keyboard angle and height, as well as proper computer monitor height and angle may play a huge part in minimizing office injuries related to improper workstations.