According to research that was presented in the Journal of Applied Physiology and similar publications, HMB is able to increase muscle strength and weight. In fact, just a small three grams of HMB every day can help trained muscle stop protein breakdown, while assisting in muscle repair and supporting additional endurance.

HMB (Beta-hydroxy beta-methylbutyrate) is a necessary metabolite that is found in the essential branched chain amino acid, L-Leucine. Both human and animal studies show protein breakdown while they support increases in size and strength of the muscles if combined with intense training.

HMB Capsules by Optimum Nutrition are made and packaged in a state of the art, over-the-counter approved manufacturing plant. Every capsule you receive will have 1,000 mg (1 gram) of pure HMB available to strengthen your muscles and stop the breakdown of protein.

For best results, use one capsule three times a day with meals. Otherwise, use as recommended by a nutritionist and physician.

* No claims found on this web page or in print have been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. No claim or opinion about weight loss, bodybuilding or general health on this web page is intended to be, nor should be construed to be, medical advice. Please consult with a healthcare professional before starting any weight loss diet or exercise program.