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Shows the amount of carbohydrates burned off during your exercise by converting consumed energy into grams of carbs. Compare this to the amount of fat burned by using the FAT BURNED App simultaneously.

Watch live the exact weight of fat burnt based on energy consumed and average HR. Assumptions used: 1) 1gr fat = 9kcal 2) fat is burnt only if HR doesn't exceed 75% (otherwise increasing combination with glycogene used) Notice I use a polynominal function to approximate part of fat burnt as Suunto Appl doesn't support complex conditions. y=28.5*x*x-23.263*x+12 It results in a formula accurate for HR between 50% and 90%. As you will see, the faster not the better to burn fat!