Hi, there! Would you know of a particular stone or crystal that would help support me on my weight-loss journey? It's a LONG road to go, and would love to figure out which kind of crystal I should carry with me to keep me on the right path ... Thanks so much ... :)!

Hello J,

Thank you for your question.

Two of the crystals most often recommended for weight-loss and regulation of metabolism are Citrine and Apatite. However, it may be worthwhile examining what the root of the problem might be -- whether it is hormonal issues, emotional issues such as grief or self-love, for instance, survival issues (including experiences of your ancestors) . . . since that may point you in the direction of some additional crystals that might help.

I'd recommend taking a look at those crystals, and paying attention to which ones you seem most strongly attracted -- those would be the ones you want to get!

When you get your crystals, work with one over a period of three weeks minimum, to see what effect it has on you . . . if you don't notice a change immediately, try to be patient --it may be that the crystal you chose opened the energetic pathway for the weight loss to occur as you are working with your next one for the next three weeks.

I hope that these recommendations can be of assistance and that crystals grace your journey with love and light.

We look forward to hearing from you and please feel free to contact us with any other questions.