EMPOWER SUPPORT GROUPWednesday at 11 AM PST, -8 GMT~* THIS WEEK’S TOPIC: *~“Affect Control: Coping With Social and Professional GatheringsReconnection with others is a main tenet of PTS recovery. Learn how to interact positively in social, professional gatherings, cope with holidays, and feel safe in crowded public places.

TIMELY TOPICS PTSD SUPPORT GROUPWednesday at 12 PM PST, -8 GMTThis week's topic: “What is PTSD—And What Is NOT PTSD?”: Some people claim to have PTSD when they do not. That can make people with real PTSD look bad—and increase the stigma we face. Let’s look at what differentiates PTSD from other conditions, so we can be taken seriously by our communities, the legal and insurance industries, and society at large. Voice and text.*

EMPOWER SUPPORT GROUPWednesday at 5 PM PST, -8 GMTThursday at 11 AM PST, -8 GMTThis week's topic: “Affect Control ~ Learning to Socialize Again in a Positive Way”Having trouble controlling runaway emotions and anxiety to “keep your cool” in social settings? We'll discuss ways to regain control over our fears and behaviors in public and private--without becoming rigid or inflexible—or chasing people away. It's a fine line--let's learn how to walk it!

THE INSIGHT GROUP WEEKLY MEETINGThursday at 5 PM PST, -8 GMTThis week's topic: Changing Unhealthy Behaviors"
The Insight Group is all about changing unhealthy behaviors, addictions and habits that keep us from moving forward in life. Explore why we do unhealthy things, and how we can take back the control over our lives. Not a 12-Step Program: No public confessions, no coins, just straight-up talk, group support, education and proven methods. Voice and text.

Anonymous, Free and Open to The Public - Pass It On! Bring Friends and Family!

1 comment:

This all looks Ok, but I can't find anybody but me and the birds. Can someone contact me at madmark1958@mdblabsltd.org.. I want to get involved. see my site and let me join.. I am lost in Tempe, Arizona