Workshops

Mindfulness, is Power of Joy & Happiness

I have happily devoted over three decades to Mindfulness and Growth Mindset. I love being your Co-Creative Partner on the journey from information to transformation! 😊

I focus on developing Attitude of Leadership, Building Trust, and Improving Confidence, to transform mindsets for positive work & life. This is how you stay on the on the leading edge. You know, information is plentiful, however, turning that information into behaviour needs a new way of thinking! ✌

Join my Mindfulness group

You asked for it, and I have listened!!

You know Mindfulness is a Superpower. ✌

Mindfulness for Happiness & Joy 😊

Mindfulness to enjoy more out of life can offer you!

Mindfulness is for you if you want to:

– Live on purpose
– Understand the gifts of you emotions
– Feel more balance
– Enhance your relationships
– Take charge
– Live the life you want
– Be happy
– Bring harmony to your work and life
– Enjoy your journey 😊

You will also learn and practice meditation every week.

Register for my upcoming Mindfulness workshops, or simply drop in. The weekly sessions and practice will create a strong foundation. Build a positive momentum to propel YOU ahead!!