Smoking: the most vibrant example of psychological dependency

It is indeed a very challenging job to give up on cigarette smoking. It is for once easy to contemplate dying, however it is certainly difficult to give up one one’s innate dependency on smoking. Smoking is a difficult habit to depart or give up. I have seen these people struggling at the cost of severe wellness dangers, for it is not possible to give up even if the health of an individual is failing. I have seen this suffering with my personal eyes. My eighteen year old brother was struggling with a horrible lung infection, all due to tobacco. Yet, he discovered it really tough to keep his hands off cigarettes. It was a very bad state of affairs as a single puff of tobacco used to undo all the advantage done by innumerable allopathic medicines. Yet, to no avail. He simply kept receding to the concept of smoking, since the very idea of providing up his clutch, the support stem in the form of a cigarette stick created my brother insecure and afraid. This is when the doctors suggested that he tries electronic cigarette as an option.

Before this there were many alternatives that the physicians suggested, for example, nicotine patches, gums, mints, hard-candies, inhalers etc. that were adapted and then given up in vain. These actions sure behaved efficiently for temporary suspension, yet they weren’t much of an help to generate a long term result. That is why; I did not keep electric cigarettes in a very high light. I had assumed that just like any additional measure, this one would soon find its way into the dustbin achieving past its expiry date with out any fruitful output. However, electronic cigarettes proved me incorrect. It was decided that electronic cigarettes will be tried and examined, and waited upon. Electric cigarettes stayed! And surprisingly found their home permanently with us and in the closet this time. This could be attributed to:

• The reality that electronic cigarettes were secure, tobacco and fume-free

Along with this, the physicians asked Nick to act energetic and agile. He was asked to find proactive measures to keep included in some or the other physical exercise. Nick used to take long walks to be occupied. He used to invest his energies in squeezing balls, twisting pencils, paper clips and so on. to acquire a tactile excitement. Reading, writing, consuming, and drinking a lot of water really helped in decreasing the cravings to smoke. Then, the rest of the task was successfully completed by these new electronic cigarettes, that Nick resorted to when he could no longer bear to resist the smoke. This added to Nick’s dedication to overcome his terrible state and the dreadfully cyclic trap of smoking, assisted him overcome the hazard of cigarette smoking.