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Nutritionist and chef Mala Patel guides participants through a demonstration and hands-on, introductory class that covers essential spices and techniques of Indian cooking. Sessions such as classic vegetarian and non-vegetarian cuisine, Street Side Foods and a samosa workshop ensure fingers don't get bored and wander onto other people's plates. Small classes consisting of no more than 10 chefs-in-training intimately explore meat and veggie dishes flavored by aromatic spices, garlic, ginger, and green chilies. Students use fresh, ingredients to prepare a meal from scratch and leave with a folder of all recipes covered during the class.

Interskate 91 provides impeccably clean indoor skating facilities. Choose roller skates or rollerblades and whisk yourself away on a self-powered chariot of vulcanized rubber, achieving an unbridled joy equivalent to selling a script about former NBA basketball players living together in a studio apartment. The amply sized and well-maintained rink accommodates the harmonious cohabitation of gentle joy riders who tool around slowly and fancy freewheelers who show off fleet-footed maneuvers. A live DJ and arsenal of technicolor lights create a party atmosphere similar to the vast majority of Broadway musicals.

Team Link Brazilian Jiu Jitsu counts famed fighters such as UFC heavyweight Gabriel Gonzaga among its students. But you don't have to be a marquee draw to attend the school's classes. The schools, which line the East Coast and extend as far west as Utah, as far south as Brazil, and as far up as Mars—host classes for kids as young as 3. Although Brazilian Jiu Jitsu is their main area of focus, the staff also schedules kickboxing, muay thai, and mixed-martial-arts classes.

For the past 3 years Core Fitness Bootcamps has helped literally hundreds of women and men in the valley, tone up, lose weight and finally great about themselves. If you want to see similar results then we can't wait to meet you.
But don't wit to long.
Our program fills fast so don't miss out.