​This class is a natural progression from our beginners course and great for anyone returning to yoga after a break. You'll move slowly and gently. There is plenty of guidance to help you gain confidence and start to take ownership of your yoga practice. Everyone's welcome - come and join our beautiful group!

​Every session includes breath awareness practices, an asana sequence (the physical postures) deep relaxation and a short meditation. You'll leave feeling relaxed and stretched. And you can hold onto that nice tranquil feeling for the rest of your week.

Modifications and variations are offered for all poses, so the sessions are reassuringly accessible as well as enjoyably challenging.

We practice a different sequence each season. So you enjoy a balance of repetition and variety - deepening and broadening your yoga experience over time. You're encouraged to take ownership of your own practice moving, at your own pace, towards practicing confidently, without the guidance of your teacher.​

We have four seasons a year: New Year / Spring / Summer & Autumn-Winter

Each season consists of x2 five week courses plus an extra class on the 11th week, for a formal practice.

The last week of each season is when you take it away! Enjoy practicing the sequence you've learned as a meditative flow, with just enough guidance from your teacher to help you along if you get stuck.

Different people like different things. So you can choose between three ways to pay. (You can join at any point in the season and pay prorata.)