Travel Training

Spend more time out of Bangkok than you do in? Business meetings, back to back, 5 cities in 5 days, first flight out, last flight in? No time to train? Sounds familiar doesn’t it.

We specialise in travel training programs for busy people.Gone are the days of having to be in the gym for 60 minutes at a time. Being productive, achieving more in less time, with little or no equipment is fundamental in achieving an active lifestyle and consistent exercise habit.

Research shows that four 15 minute bouts of exercise is MORE effective than one 60 minute session. And that’s exactly how we create the most effective fitness and conditioning programs to get you in great shape in less time.