Cocoa Powder

Benefits

High source of flavonoids; powerful antioxidant!

High source of theobromine; antidepressive properties.

High source of magnesium; decreases the risk of ostheoporosis.

The University of Michigan Integrated Medicine says that cocoa may lower LDL cholesterol, reduce the risk of blood clots and increase blood flow to the arteries, lower high blood pressure and boost cognitive performance.