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Grocery shoppers are being less careful about hygiene as the pandemic goes on. A food safety expert said that’s risky. A new survey suggests shoppers are less concerned about hygiene, which is worrying for a food safety expert, who says hand washing is still worth it. Read More… Mustard Debuts 47-Pound Weight Loss For 30th Birthday For his 30th birthday, Mustard showed off his 47-pound weightloss on Instagram. Read More… Grab a yummy dose of …. Read More

Size Diversity, Diet Culture, Health At Every Size. These are just a few of the things we hear about now a days. But is it true? or…. is it just simply propaganda. You decide. Get my books on how to lose fat: http://www.biolaynestore.com Get Custom Workouts by me for $12.99/month: http://www.biolayne.com/members/workout-builder The BEST research breakdowns – http://www.laynemass.com http://www.facebook.com/laynenorton Tweets by BioLayne http://www.instagram.com/biolayne

Jerry Brainum and host John Hansen talk about the major Bodybuilding Contests from 1978. Included in their discussion is Frank Zane winning his second Mr. Olympia contest, Mike Mentzer winning the 1978 Mr. Universe with a perfect score and Tony Pearson winning the 1978 AAU Mr. America over Ron Teufel. Jerry also talks about what steroids Arnold used when he competed, the career of Kal Szkalak and how Mike Mentzer and Dorian Yates trained.

#WhatTheFitness #Calories #Biolayne Get my new nutrition coaching app: Carbon Diet Coach for iOS and android to get custom nutrition coaching for less than $10/month http://www.joincarbon.com Get my books on how to lose fat: http://www.biolaynestore.com Take my online course “The Science of Nutrition”: https://chfi.click/laynenorton_online Get Custom Workouts by me for $12.99/month: http://www.biolayne.com/members/workout-builder The BEST research breakdowns – http://www.laynemass.com http://www.facebook.com/laynenorton Tweets by BioLayne http://www.instagram.com/biolayne

Pine Pollen is often included in alleged “Testosterone-boosting” supplements. But does it actually increase testosterone levels, and does it do anything else? For more information about nutrition;exercise science;supplements; hormonal therapy; anti-aging research;fat-loss techniques that work, ergogenic aids, and other topics subscribe today to Jerry Brainum’s Applied Metabolics Newsletter (www.appliedmetabolics.com).

It’s week 5! And i’m still fat! Ok, not quite. I’m losing weight! The numbers are going down. I don’t feel weak at the gym, I feel really good. So Let’s see what happened between week 4 and this week and lets see what I’m planning for the following week! Get my books on how to lose fat: http://www.biolaynestore.com Get Custom Workouts by me for $12.99/month: http://www.biolayne.com/members/workout-builder The BEST research breakdowns – http://www.laynemass.com http://www.facebook.com/laynenorton Tweets …. Read More

Jerry Brainum talks about the reason Franco Columbu has such a freaky split in his upper pecs. For more interviews, visit the website BodybuildingLegendsShow.com or subscribe to the Bodybuilding Legends Podcast.

Low self esteem makes body shaming thrive – Weight loss expert, Busayo Sulieman The road is losing weight is quite long and bumpy, one that requires a lot of self-denial. Weight-loss expert, Amdalat Busayo Sulieman delves into the world of getting the right body size and associated issues. Excerpt So tell us how it all began? It all bega… Read More… Twenty-stone vegan shows off transformation after losing nine stone Harvey Quirke, 26, from London, …. Read More

Get my books on how to lose fat: http://www.biolaynestore.com Get Custom Workouts by me for $12.99/month: http://www.biolayne.com/members/workout-builder The BEST research breakdowns – http://www.laynemass.com http://www.facebook.com/laynenorton Tweets by BioLayne http://www.instagram.com/biolayne

Jerry Brainum and John Hansen talk about the life of Franco Columbu on the Bodybuilding Legends Podcast. Jerry tells stories about Franco and Arnold at Gold’s Gym when Franco arrived in America in 1969, Franco’s incredible strength, his great competitive career which included winning the Mr. Olympia title twice and how Franco might have died. For more interviews, subscribe to the Bodybuilding Legends Podcast or visit BodybuildingLegendsShow.com.

John Hansen interviews Jerry Brainum about the first meeting between legendary gym owner Vince Gironda and Arnold Schwarzenegger when Arnold first arrived in the United States in 1968. For the full interview, visit BodybuildingLegendsShow.com or subscribe to the Bodybuilding Legends Podcast on iTunes.

WEEK 6 – My 18 Week Contest Prep. In this weeks VLOG I discuss frequently asked question about ALCOHOL🍷🥃 Can you still lose weight while including alcohol? Does ALCOHOL 🍷 IMPEDE Fat loss? Also CHECK OUT Weeks 1-5 VLOG which cover important Nutrition related tops such as; 1./ How to set up for a contest Prep ( nutrition protocols training) 2./ Stress & Binges – How to manage this and stay on top of your …. Read More

Mike Torchia and Jerry Brainum join Dave Palumbo on an all-new episode of GuruTalk, the show where we discuss the deep science behind bodybuilding topics. On today’s episodes, are masks safe to wear while training? With gyms opening up, many wonder what the right approach is to safety while being able to be productive while training. It’s GuruTalk, on RXMuscle.com. – Subscribe to the RXMuscle YouTube channel! Never miss an RX TV show, segment, or …. Read More

#ThomasDeLauer #Sugar #WhatTheFitness Get my new nutrition coaching app: Carbon Diet Coach for iOS and android to get custom nutrition coaching for less than $10/month http://www.joincarbon.com Get my books on how to lose fat: http://www.biolaynestore.com Take my online course “The Science of Nutrition”: https://chfi.click/laynenorton_online Get Custom Workouts by me for $12.99/month: http://www.biolayne.com/members/workout-builder The BEST research breakdowns – http://www.laynemass.com http://www.facebook.com/laynenorton Tweets by BioLayne http://www.instagram.com/biolayne

morbidly obese bus driver who was furloughed due to being ‘high risk’ A morbidly obese bus driver who was furloughed due to being ‘high risk’ has dropped almost 6st during lockdown – and is now back to work. Read More… Medifast, A Strong Strategy And Double-Digit EBIT Margins My estimated CAGR for the global weight management industry between 2019 and 2024 is 3.0%, ending with a value of $235 billion. Medifast was able to grow …. Read More

#Protein #Diets #KidneyFunction Get my new nutrition coaching app: Carbon Diet Coach for iOS and android to get custom nutrition coaching for less than $10/month http://www.joincarbon.com Get my books on how to lose fat: http://www.biolaynestore.com Take my online course “The Science of Nutrition”: https://chfi.click/laynenorton_online Get Custom Workouts by me for $12.99/month: http://www.biolayne.com/members/workout-builder The BEST research breakdowns – http://www.laynemass.com http://www.facebook.com/laynenorton Tweets by BioLayne http://www.instagram.com/biolayne

The Boston Mass Raw Series is 100% real talk, unfiltered, and without all the BS! Questions answered by Jose Raymond. TOPIC: Vitamins and bodybuilding, what you need to know. What vitamins should bodybuilders take? EMAIL YOUR QUESTION: JOSE@THEBOSTONMASS.COM WEBSITE: http://THEBOSTONMASS.COM

Video from my 2014 USAPL Raw Nationals meet. My first national meet with the USAPL. I came in with only expectations to break my own records. I broke my all time best squat PR with a 650 squat, tied my best meet PR on bench at 391, and hit a 683 deadlift for a 1725 total and finally got passed the 1700 lb barrier. I also won the 93kg weight class with over 70 lifters …. Read More

How to Boost Free Testosterone with Boron: Thomas DeLauer- It’s less about total testosterone and more about free, USABLE Testosterone! I can teach you more at http://www.ThomasDeLauer.com MY FACEBOOK FAN PAGE (230k Followers) – http://www.facebook.com/thomas.delauer My Recommended Magnesium: http://www.JigsawHealth.com On the Advisory Board For: Sheer Strength Labs – http://www.Sheerstrengthlabs.com Jigsaw Health – http://www.jigsawhealth.com Lactobacillus 456 Research (UCLA) Low testosterone levels occur for many men as they age, and some of us can even experience this …. Read More

IFBB Bikini Pro Aria Adamy discusses her journey from starting in competing, to hitting rock bottom, to climbing all the way back to the top. For coaching: http://www.biolayne.com http://www.avatarnutrition.com http://www.bodybuilding.com/store/carbon-by-layne-norton.html http://www.biolayneapparel.com http://www.facebook.com/laynenorton Tweets by BioLayne http://www.instagram.com/biolayne

This is probably one of the toughest videos I’ve ever had to do. I explain why I withdrew from IPF worlds after months of hip issues and then 2 herniated discs in my neck I had to make the decision to withdraw. I have no time table for my return. www.biolayne.com www.facebook.com/laynenorton www.twitter.com/biolayne www.instagram.com/biolayne

Buy Beta Alanine: https://www.bulksupplements.com/products/beta-alanine Beta-alanine is a non-essential, natural occurring amino acid in the body synthesized by the liver, converted into protein. Amino acids overall are an essential part of daily nutrition. Beta-alanine is produced naturally, but sometimes you may need or want an extra boost. Many weightlifters and bodybuilders use the supplement before workouts to be able to train more efficiently. Research states that the supplement may help significantly reduce fatigue and limit lactic …. Read More

124 pounds in 7 months!! I never post but I thought why not. Tags: weightloss, bbw, better945 points, 251 comments. Read More… Size 24 woman loses 10 STONE, after a bad date made her realise that she was lacking confidence Sophie Rhone, 29, from Manchester, who once tipped scales at 24st, revealed how she shed 10st in 18 months after a bad date made her realise that she was lacking confidence. Read More… Coronavirus Covid-19: …. Read More

#VShredNation #WhatTheFitness #Biolayne Get my new nutrition coaching app: Carbon Diet Coach for iOS and android to get custom nutrition coaching for less than $10/month http://www.joincarbon.com Get my books on how to lose fat: http://www.biolaynestore.com Take my online course “The Science of Nutrition”: https://chfi.click/laynenorton_online Get Custom Workouts by me for $12.99/month: http://www.biolayne.com/members/workout-builder The BEST research breakdowns – http://www.laynemass.com http://www.facebook.com/laynenorton Tweets by BioLayne http://www.instagram.com/biolayne

For the most in-depth, accurate and up to date information about nutrition;exercise science;supplements that work;hormonal therapy;ergogenic aids;anti-aging research;women’s health an fitness and much more, subscribe today to Jerry Brainum’s Applied Metabolics newsletter (www.appliedmetabolics.com).

#Health #Gym #Biolayne Get my new nutrition coaching app: Carbon Diet Coach for iOS and android to get custom nutrition coaching for less than $10/month http://www.joincarbon.com Get my books on how to lose fat: http://www.biolaynestore.com Take my online course “The Science of Nutrition”: https://chfi.click/laynenorton_online Get Custom Workouts by me for $12.99/month: http://www.biolayne.com/members/workout-builder The BEST research breakdowns – http://www.laynemass.com http://www.facebook.com/laynenorton Tweets by BioLayne http://www.instagram.com/biolayne

To obtain the best and most current information about nutrition;exercise science;anti-aging-research;fat-loss techniques that work;supplement science;ergogenic aids; hormonal therapy; women’s health and fitness and much more, subscribe today to Jerry Brainum’s Applied Metabolics newsletter (www.appliedmetabolics.com)

For the most in depth information about nutrition;exercise science;supplements that work and those that don’t;effective fat-loss techniques;practical anti-aging research;hormonal therapy;ergogenic aids; women’s health and fitness and much more, subscribe today to Jerry Brainum’s Applied Metabolics Newsletter (www.appliedmetabolics.com).

It had to come to an end sometime. So what better way than to do it now that 2019 is coming to an end. Unfortunately, we must do what we can to survive and with YouTube being the way it is now. It’s not in our best interest to continue with videos that have curse words in the title…. so here’s to one last f***ery. rabbles your drinks, and lets toast to the end…. Get …. Read More

For the best information about nutrition;exercise science;anti-aging research;fat-loss techniques that work;ergogenic aids; supplement science, what works and what doesn’t; horrmonal therapy; women’s health and fitness and much more, subscribe today to Jerry Brainum’a Applied Metabolics Newsletter (www.appliedmetabolics.com)

To drink or not to drink… That is the question. It’s time to debunk the myth once and for all, does getting crunk hinder my gains?!? Let’s find out! Get my books on how to lose fat: http://www.biolaynestore.com Get Custom Workouts by me for $12.99/month: http://www.biolayne.com/members/workout-builder The BEST research breakdowns – http://www.laynemass.com http://www.facebook.com/laynenorton Tweets by BioLayne http://www.instagram.com/biolayne

Want to know the complete truth about nutrition;exercise science;anti-aging research; fat-loss techniques that work; supplements that work and those that don’t;ergogenic aids; hormonal therapy; women’s health and fitness and much more, subscribe today to Jerry Brainum’s Applied Metabolics newsletter (www.appliedmetabolics.com).

#WhatTheFitness #DavePalumbo #Biolayne Get my new nutrition coaching app: Carbon Diet Coach for iOS and android to get custom nutrition coaching for less than $10/month http://www.joincarbon.com Get my books on how to lose fat: http://www.biolaynestore.com Take my online course “The Science of Nutrition”: https://chfi.click/laynenorton_online Get Custom Workouts by me for $12.99/month: http://www.biolayne.com/members/workout-builder The BEST research breakdowns – http://www.laynemass.com http://www.facebook.com/laynenorton Tweets by BioLayne http://www.instagram.com/biolayne