The Good Gym – Fantastic Idea That Works

Good Gym starts from the premise that the very idea of gyms as a place to exercise are symptomatic of a sick society. As an alternative to the treadmill, participants sign up to run a set number of miles in their neighborhood, and on their way, they drop in to visit an elderly person who might struggle to get out and about. Participants might drop off a library book or some grocercies, or they might just stay for a chat. The motivation to stick to a running schedule is hugley increased with the knowledge that there is someone waiting for a visit. And the elderly participants in the scheme go from being passive recipients of a volunteering project to much needed “coaches,” helping someone to achieve their fitness goals.