Self defense is no longer an option.

IT'S A NECESSITY.

Introduction

How is Shim Shin-Do® Different from other
systems?

The focus of Shim Shin-Do® is to compete with
oneself Traditional Marital Arts emphasize competition in the form of
sparring. Because Shim Shin-Do® is an art, not a
sport, this type of training has been eliminated and replaced with
drill exercises to develop natural reflexes. This enables students to
lean to react properly in a realistic situation.

Other Martial Arts teach exercise, form, self-defense, and free
sparring as independent aspects of training. For example, neither the
blocks nor the self-defense moves practiced in traditional styles are
used in free sparring. In Shim Shin-Do®, the
combinations become the forms, the forms become the drills, and the
drills become the full contact Finally, all the breakings are done in
the same manner. Thus, students learn to integrate all the skills
into reactions which are fluid body movements that protect the
integrity of their physiology.