When people ask what I do, I tell them I help women with anxiety, diabetes and energy slumps flip their moods, transform their health, and skyrocket their energy… so they can focus on work and family instead of health problems. Yet lately we’ve been hearing about empowering women, a wonderful trend. And it has me […]

For many women the word fashion often brings another word to mind; expensive. With increasing cost of clothes and changing fashion trends, it can be hard to want to keep up with the latest and greatest in women’s fashion. Instead of getting discouraged though, it is best to just find ways to adjust your wardrobe […]

The International Woman’s Day theme for 2016 is “Planet 50-50 by 2030: Step It Up for Gender Equality”. Women have come a long way. Their role in the society is not limited to reproduction and an aid to men. Today she stands on equal footing as men. She does everything that only men did, up […]

What has happened to woman’s health and fitness? Today women live very hectic busy lives working, shopping, keeping the household running and let’s not forget the most important job of all being a housewife and mom. Most women have no time to think about health and fitness. And if they do the answer is join […]