False starwort: Explore the many health benefits of the “ginseng of the lungs”

Pseudostellaria heterophylla, also referred to as false starwort or “ginseng of the lungs,” is a well-known traditional Chinese medicine (TCM) that has been used in China for centuries. In TCM, false starwort is used to invigorate the spleen, replenish qi, moisten the lungs and improve blood circulation.

Some of the common ailments addressed by this herb include anorexia, asthenia (abnormal physical weakness) after a severe illness, cough due to lung dryness, fatigue and spleen asthenia. Because of its mild effects, false starwort is often prescribed to children as a substitute for ginseng.

The biological properties and chemical components of false starwort

Due to its popularity in China, false starwort is cultivated on a large scale despite certain limitations in order to meet market demands. However, studies have found significant differences between wild and cultivated false starwort in terms of quality.

The researchers decided to review false starwort’s chemical properties and composition because they believe it is necessary to understand the herb’s chemical components and pharmacological activities before establishing an effective quality control method that ensures the safety and efficacy of cultivated products.

The researchers reported that, based on chemical analyses, false starwort is rich in cyclic peptides, polysaccharides, amino acids, saponins and sapogenins. While cyclic peptides like pseudostellarin, which has special structures, have attracted scientific interest recently, they are still being studied for their beneficial properties.

Other notable properties of false starwort that have been reported by studies include anti-diabetic, anti-tussive and antioxidant properties. Research also suggests that the herb has protective effects against retinal injury and exercise-induced oxidative stress.

The researchers noted that while false starwortis rich in oligosaccharides, these plant nutrients are rarely focused on by studies. In addition, although the herb’s properties have been analyzed numerous times, only a few of the analytical methods used in chemical studies are accepted as quality control methods.

The researchers are convinced that further investigations on the oligosaccharides present at high concentrations in false starwortaqueous extracts can lead to the development of rational and scientific quality control methods for this Chinese herb.

Medicinal uses of false starwort

Known in TCM as hai er shen or tai zi shen, the dried, tuberous root of false startwort is used as an anti-asthma and anti-HIV medicine. However, its best-known use is as an adaptogen. TCM practitioners also use false starwort as a remedy for dyspnea (difficulty breathing) and emphysema (shortness of breath). Due to its effectiveness against lung diseases and in relieving symptoms that affect the said organ, false starwort has been branded as the “ginseng of the lungs.”

Serves as a good natural remedy for cough, palpitation, edema, dry mouth and other diseases

False starwort is a powerful herb with a variety of medicinal applications. If you’re planning to use it as an alternative or complementary medicine, consult with a natural health practitioner first. Like all potent herbal medicines, false starwort contains plenty of compounds that could interact with your current medication. To avoid any unwanted side effects, seek professional advice before using.