With the summer heat and humidity in the forecast, it’s important to keep your kids safe from heat-related illness. The heat isn’t just uncomfortable; it can be dangerous and even deadly. Children are more susceptible to temperature extremes, since they can't regulate their body temperature as well as adults. This summer, keep your kids safe by learning to recognize and treat the signs of heat-related illnesses and ways to prevent them.

The following heat safety information can help you and your kids have a safe and fun summer:Recognize the signs of heat-related illness:

Heat stroke- This can cause a life-threatening emergency. Signs include hot and dry skin, disorientation, and loss of consciousness.

Know how to treat heat-related illness

Heat cramps, heat syncope, and heat exhaustion- Cool your child quickly by moving him or her to a shady or air-conditioned spot. Apply cold towels, and give them water to drink. If necessary, medical professionals can administer fluids intravenously.

I've encountered some dire consequences of the extreme heat. Most parents tend to underestimate the effects of heat. They aren't well acquainted with the extreme summer heat. We should always be prepared for something like this. Being exposed to extreme heat is not a fun experience and should be taken with the utmost seriousness.