Fall

Holiday desserts don’t have to be calorie-laden or difficult to prepare to be tasty. Classically French and oh-so sophisticated poached pears constitute the perfect ending to a heavy meal. They’re fancy, just not fussy. For easy meal planning, cook …Read More

Today's guest post that's full of healthy holiday tips --- and a pumpkin hummus recipe! --- comes from the fab duo of McKenzie Hall and Lisa Samuel, registered dietitians and nutritionists, who are co-founders of Nourish RDs. You can find more of …Read More

Yesterday, Alona Pulde, MD, and Matthew Lederman, MD, authors of The Forks Over Knives Plan: How to Transition to the Life-Saving, Whole-Food, Plant-Based Diet shared with us why we should eat a whole-food plant-based diet. And today, as promised, …Read More

It’s hard to believe that not everyone’s a fan of traditional pumpkin pie, but most everybody loves ice cream. This recipe marries the best of both worlds: creamy vanilla ice cream spiked with pumpkin, cinnamon and ginger. Even pumpkin-pie …Read More

'Tis the season for making merry. And making delicious. Because when it comes to limited edition treats, there's no better time than now to scoop up some seasonal eats to get you in the spirit of all things holiday. Here are four holiday limited …Read More

Pumpkins and cranberries aren’t the only fruits of the season; sweet-tart pomegranates are at their peak in November. In late October this botanical treasure appears in produce aisles, but by mid-January they are gone, gone, gone.
Nicknamed the …Read More

We know it’s a holiday --- you’ve got the bird and those spuds --- but hey don’t forget about adding in some green! Oven-roasted Brussels sprouts are a natural with Thanksgiving dinner. Topped with tangy blue cheese and sweet/tart pomegranate seeds, …Read More

Fall and winter weather calls for warm and comforting soups and stews, which, in many cases, means lots of extra calories. But that doesn't need to be the case! With the right mix of ingredients, you can get a filling chowder that's packed with …Read More

It's a new month! And if October says anything to us, it's FOOD --- food inspired by what's in season, the cooling temps and the colors of the changing trees. Here are 11 healthy fall recipes that we just can't wait to sink our teeth into this …Read More

If you can’t bear to watch Mother Nature take her toll on the last surviving vestiges of your garden, it’s time to harvest those herbs before the weather starts to cool.
How to Preserve Low-Moisture Herbs
Low-moisture herbs --- dill, parsley, …Read More