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a roadmap
to an uplifting life

Do you often feel tense, anxious and overwhelmed; like the hamster wheel in your head just won’t slow down? Do you tend to feel heavy and contracted rather than light and expansive? For many of us, life feels like an endless race to the next moment, task, achievement or relationship that we hope will lead us to the peace, stability and completion we crave.

What most of us fail to realize is that the restlessness we try to escape from resides in our own mind; where our fears, limiting beliefs and critical self-talk come to sabotage our well-being even when we do reach our goals.

While you may be used to a chronic sense of unease, there exists a completely different way to navigate your life. One that does not shelter you from daily challenges, but equips you with the practical wisdom and tools you need to move forward with lightness and purpose no matter what your path brings.

No matter where you are on your journey, the resources you will find here will remind you of the fundamental principles needed to experience more clarity, expansion and fulfilment in all areas of your life.

I have attended many talks about the meaning of life, but they only left me more lost and confused. A friend told me about Kosta and against all my expectations, I found his teachings refreshing, realistic, achievable, fun and actually life changing -Gaby C.

Nourish your heart, mind, body and soul in an uplifting and rejuvenating environment with others who care about becoming the best version of themselves.

a practical approach to a soul-aligned life

What you will discover here isn’t a quick-fix or wishful approach to the “good life”. We provide grounded tools and teachings that will help you rewire your mind and align yourself with the life you choose to live.