How to use a menstrual cup, period underwear and cloth pads

understanding • education • support

Watch our video as it answers most questions about how to use a menstrual cup.

Call us on 0800 692 876 (Monday to Friday between the hours of 9am and 2:30pm) if you need more menstrual cup support or help with anything related to menstrual product use. We value all questions and answer them as best we can. It is never an exact science but with practice and confidence you can easily become an expert menstrual cup user in no time!

More educational videos

We have other videos that are excellent for educational purposes for all ages.

THE GOOD FUND

Quick Links

ABOUT US

OUR MAHI

DONATE

CONTACT US

Contact us

PLEASE READ: HOW LONG WILL THESE PRODUCTS LAST AND HOW MUCH WILL THEY SAVE ME?

SOME PRODUCTS LAST LONGER THAN OTHERS – make the right choice for your budget and your body #choicesarechoice

Menstrual Cup – lasts 8-10 years: saves you over $1000.00 over 8-10 years.

Cloth Pads – last up to 5 years: saves you over $513.00 over 5 years.

Period Underwear – last 50 washes or up to 2 years: 4 pairs of underwear saves you around $100.00 over 2 years.

(These figures are based on an average flow for 5 days using only menstrual pads bought from the supermarket ranging from $1.95 per pack to $4.89 per pack. It does not take into consideration using liners, tampons or heavy periods for longer than 7 days).