I just started thinking about how much I like to use mason jars for leftovers vs plastic containers. Apart from the aesthetics - which appeal to my nostalgic, retro-sensibilities, the mason jars offer more ‘clarity’… Seriously! Look at this picture of some leftovers in my (messy) fridge: What are you

Before writing this post, I wanted to take a few moments to “come to my (uncommon) senses”. Meaning that instead of engaging my usual, logical, thought processes, I asked my mind if it had any awareness of where my physical body really was at that moment. Could I feel the

As I sit down to write my very ﬁrst life coach blog post, all the usual ‘stuﬀ’ arises. What unfolds is a classic modus-operandi for almost anything I start TO DO: I Google other life coaching blogs to ‘liberate’ some of their ideas. Then fall down some crazy rabbit-hole and