I'm Margaret and I'm a Therapist, Trainer, Coach and Author.

Did you ever feel you are the only person in the world with the issue you have? I believe in a down to earth approach where my clients can be themselves warts and all. Together we will find a way to work through this, find the best solutions for you. So you can live life, experience it, rather than just put up with it.

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Introduction to Mindfulness

This unique workshop will help you build practical tools to help you in your daily life. We will explore different aspects of mindfulness. This will include mindfulness, breathing, guided meditation, mantras and positive affirmations.

You will learn how to use your five senses more usefully and connect with your inner power. This is a down to earth practical course for positive daily living.