Over 20 glossy pages reveal photos from the exclusive shoot featuring Trish Stratus, reigning WWE Champ and owner of the largest yoga studio in Canada, and her unyielding challenger; he is one of North America’s most respected strength and conditioning coaches to athletes like Georges St-Pierre and is Inside Fitness’ own strength and conditioning editor, Jonathan Chaimberg. Check out his techniques that have taken Trish’s training into the Stratusphere! And Jonathan delivers new meaning to warrior pose as he tackles Trish’s unique yoga workout. This is one installment that will totally transform perspectives on training.

The pages of the December/January issue are flooded with advice on how to forge ahead with routine during the hectic holiday season – power meals to fuel the body, direction on how to maximize growth hormone from none other than Rehan Jalali, plus instruction on how to gain pounds of lean muscle now! New to the magazine is the Sports Nutrition Insider, featuring news from the ever-growing world of supplements. And as always, there’s lots of contest coverage including an in-depth interview with Mr. Canada himself, Santana Anderson.

Inside Fitness Magazine is on newsstands at all of the major airports in Canada and at Shoppers Drug Mart, Sobey’s, Walmart, Chapters/Indigo and Mac’s from coast to coast. In the USA, it is available at all major bookstores including Barnes & Noble, Borders, Books-A-Million and Hastings. Worldwide circulation includes Australia, England, Italy, Germany, Austria, Brazil and Sweden to name a few.

About Inside Fitness MagazineInside Fitness Magazine is the #1 fitness & bodybuilding magazine in Canada and is published by IFM Media Inc., one of Canada’s fastest growing publishing companies. Inside Fitness is a publication made by Canadians that caters to readers all over the world. IFM is truly a collaboration of the brightest and most knowledgeable fitness experts in the industry including; Dr. Jose Antonio, Jonathan Chaimberg, Garry Bartlett, Dr. John Berardi, Nancy Ripton, Rehan Jalali and many more!

About Trish Stratus and Jonathan Chaimberg
Trish Stratus is a reigning WWE Champion and entrepreneur of the Stratusphere brand, which includes a yoga studio and a travel show that she created for CTV/Discovery HD. Look out for her yoga/fitness product line and film debut in the New Year. Jonathan Chaimberg has made quite an impact in the realm of strength and conditioning among celebrity fighters, pro athletes and the general public alike. He has appeared on the Ultimate Fighter TV show on Spike TV and on a number of UFC shows. Chaimberg works out of and owns the cutting edge training facility, Adrenaline Performance Center. For more information please visit www.trishstratus.com and www.adrenalineperformancecenter.com.