Breakfast before I went to bed this am : cappuccino drink
Lunch: 2 cups veg I'll have tonight at work and IP packet
Supper: 8oz lemon herb baked chicken breast with 2 cup roasted brocalli, cauliflower and red pepper
Snack: I think I'll have a strawberry wafer at work

It's much easier for me to drink my water working nights while I'm checking charts