Trekking in Nepal – Top 10 things to Bring

In February 2015, I completed two multi-day treks in Nepal, including the 5-day Ghorepani Poon Hill Trek, and 8-day Langtang Valley Trek. The list below is based on what I learned along the way, and a recommendation to those trekkers whom do not know what to bring – and end up bringing far too much, and are burdened by very heavy backpacks while trekking in the low-oxygen air !.