Turmeric Mayo

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Turmeric Mayo

1egg yolk

1 tspdijon mustard

splashApple Cider Vinegar

1 tsplemon juice

1 tspturmeric

pinchsea salt

pinchblack pepper

olive oil/avocado oil

Hello friends,

Trust you had a great weekend.

A “clean” mayonnaise is hard to come by which is one of reasons I make my own. Typically the store bought mayo’s are made with soybean, canola or sunflower oil which are high in omega 6 and pro inflammatory. Here’s a little recipe for a homemade mayo, its super straight forward.

I then made a egg mayo sambo – something reminiscent of my childhood except I’ve swapped the white bread for sprouted bread and unhealthy mayo for a homemade yummy version – now I sound like a complete XXXXX 🙂

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