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Self-esteem is centered in how we evaluate ourselves. Self-compassion is grounded in how we treat ourselves. This workshop will compare the two approaches and their impact on how young people use social media.

Kirk is a former All-American swimmer, high school teacher and head swimming coach, currently working with The Big Shoulders Fund in Chicago as a Wellness Specialist. He combines lessons learned from a lifetime in competitive athletics, with an educational background featuring degrees... Read More →