When I was fourteen, I got my period and didn’t tell my mum because I didn’t want to have The Period Conversation with her. I’m 99% sure I was fourteen, but I could have been fifteen, I actually don’t remember the details at all besides an early encounter with a sanitary pad and my futile […]

Last week, along with 21 other incredible women (who are as obsessed with the menstrual cycle as I am!), I completed part one of a residential apprenticeship training in menstruality, led by Alexandra Pope and Sjanie Hugo Wurlitzer; founders of Red School. The privilege to learn so intimately from these women is not lost on me. […]

I think it’s awesome that the more I share my own journey of adoring my menstrual cycle and structuring my life around the changes and phases I move through each month, the more questions I receive from other curious seekers. While I know that for some women (and men) it feels weird, gross or uncomfortable to talk […]

CLASS ENROLLING NOW

HI! I'M CLAIRE BAKER.

I'm an Australian women's coach and writer living in London. I teach the art of self-care, creative rekindling and how to live life by your menstrual cycle via my eBooks, workshops and online courses. I believe in telling the truth about our everyday (the ups and the downs) and I try my best to do that here. Twice a month-ish I email my community all the best bits. Can I include you?