The Causes of cellulite are not well known and how to get rid of Cellulite is quite controversial. Millions of women around the world suffer from bumpy skin on their thighs and buttocks.

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If you are one of those who have been un-successful and ripped off with all the hyped "How to get rid of Cellulite" things : creams, gadgets and pricey "cures", or even surgery or liposuction (which by the way doesn't help, it can worsen the condition), you will be shocked to read this Cellulite report and learn how simple it is to Get Rid of Cellulite on thighs and buttocks naturally with exercise to reduce cellulite.

Bympy skin

What about Creams to get rid of cellulite? - You should ask yourself, how can a cream applied on the surface of the skin affect the deep laying structure of the fat tissue that gives the skin it's appearance named cellulite? - the answer is simple, it can't!
Cellulite literally hits almost every women except some women that keep their body in shape with exercises and some athlete women. And here is the key to getting rid of your cellulite.

The subcutaneous fat is laying on muscle structures and by doing exercises that specifically target the muscles in the affected areas you can control cellulite and get rid of cellulite. Not just exercises but the correct exercises for your thighs and buttocks that's how you will get rid of cellulite.The NAKED BEAUTY is a Cellulite Reduction Program based on exercises. It offers a "Cellulite Free in 24 Days" Guarantee and gives you sexy thighs, bum and sexy stomach if you follow the cellulite exercise video. In addition, following the program is a great cardio for You.

Discover how to Get Rid of Cellulite with the right exercises with the NAKED BEAUTY program. Visit the official website: Cellulite get rid of it

What is Cellulite

What is Cellulite
Cellulite is a condition of the skin of the thighs and buttocks in most women starting at different age but getting more and more pronounced with age. The skin appears dimpled or bumpy in the areas. The conditions is also described as orange peel syndrome or mattress skin and may be termed "gynoid lipodystrophy".

It is not a disease or pathologic condition merely a normal condition while many consider it to be an aesthetic and cosmetic issue.

The underlying cause is not well known but hormonal factors seems to be important and the fact that women and men have different distribution of body fat and specific differences in the subcutaneous fat in said areas.

Dimpling of the skin of the thighs and buttocks in women seems to be caused by an irregular structure of the subcutaneous adipose tissue where small areas or clusters of fat cells are bumping up into the overlaying skin giving the skin its bumpy appearance named cellulite. While in men the subcutaneous adipose tissue is much more smooth.

Cellulite can be seen in men occasionally and especially when the hormonal balance is changed towards a female hormonal profile either induced on purpose by medical reasons or induced by a disease.
The skin consists of the outer layer: epidermis. Then: dermis with nerves and vessels and then: hypodermis with the underlying structures like connective tissue and subcutaneous fat.

The physiology of the hypodermis with adipose tissue can be described like this:
The subcutaneous fat is situated in hypodermis and arranged in areas or clusters of fat cells interconnected with connective tissue containing non-elastic collagen fibers and elastic fibers giving the skin its foundation, strength and elasticity.

The physiology of the adipose tissue underlying cellulite can be described like this: the clusters or areas of fat cells in the hypodermis are more irregular and some may protrude up into the overlaying structures bumping up the skin surface.