Video

Video: SwimSmart I—Prepare Early

The key to a successful race is practicing open-water swimming well in advance of your race. In the video above, IRONMAN world champion Greg Welch enlightens us all on why training in a lake, river, or ocean as often as possible is such an important of racing.

Follow the links below for more resources on how to prepare for racing in the open water—useful reminders no matter what level a triathlete you are.