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The Muscle and Brawn Forum is dedicated to no nonsense muscle and strength building. If you need advice that works, you have come to the right place. This forum focuses on building strength and muscle using the basics. You will also find that the Muscle and Brawn community stresses encouragement and respect. Trolls and name calling are not allowed here. No matter what your personal goals are, you will be given effective advice that produces results.

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How do I win you ask? It’s very simple. You purchased AAEFX products or have sampled them in the past. We want to see you and the products in interesting places. The more interesting a place the better. Here’s what you need to do…
1. Like our facebook page.
2. Post a picture of you with your product in the most interesting place you can find.
3. Post a review on here about the product that you are showing and link it here.

That’s all that you need to do. Each week we will pick a member with the most interesting picture to win a weekly prize of a weeks’ worth of Karbolyn, K-Otic and a bottle a VitaDrive Multis. We will need at least 10 entrees and you can enter as many times as you want.
At the end of the month the all-star team of AAEFX reps will vote on the most interesting picture entered and the winner will receive a prize stack of at least three full size AAEFX products. We only ask that you review each product after use.
So let’s Get those pictures working.

The iron is there during my times of happiness, sadness and anger. The iron is there available through the 4 seasons and inclement weather. The iron is there to either comfort me or motivate me. The Iron manages to show me how strong I am or how humble I need to be. The iron does not yell, but it always demands respect. The iron is not a disciplinarian, but when disrespected, I feel it for a long time. The iron does not love or hate, but we definitely share a strong bond. And no matter how far I stay away or for how long, the iron is there, waiting to be lifted.