Hot Yoga Posture Clinic with Erica

Instructor Erica Applequist will inspire you to discover new depth, flexibility, and alignment that fits your level of experience perfectly. You will walk away with a new excitement, knowledge, and appreciation of your practice!

Posture clinics include demonstrations of the traditional hot yoga (Bikram style) postures, Q&A, discussion of health benefits, group and individual corrections. All levels of experience are welcome!