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Trail running shoes offer the benefits of an aggressive treads, extra-durable construction, added support structures, and sometimes, waterproof and water-resistant coatings or technologies. These shoes are all about protecting your feet from the elements when you’re running on hiking trails, fire roads, or anywhere off paved roads or sidewalks.

Traction

Deep treads and toothy lug patterns give you traction in dirt, sand, and over roots and rocks so you can safely run uphill and down.
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