After struggling with anxiety, depression, and weight gain in adolescence, in 2004 Josh let go of over 75 pounds and transformed his life by becoming a health and fitness professional that would coach over 12,000 sessions and evolve into one of the top wellness influencers on iTunes.

In this podcast together, we discover the connections between our emotions and healthy habits to live our best life and enjoy the process. Every week, you'll learn from exceptional people who have dedicated their lives to being a positive force for our global collective.

"I don't want someone to feel that
they need my help. I want them to feel empowered about their body.
The most powerful part about the whole journey with anyone that
I've ever worked with is the long-term sustainable result. I
want you to leave my care and I want you to teach your family and
other people how to be...

"What's amazing is that knowing
your health data can only help you. There's never been anyone that
hasn't benefited or been harmed by knowing more about their
cholesterol, thyroid function, inflammation, or Vitamin D levels.
You can only benefit from a blood test."- Dr. Murdoc
Khaleghi

"You don't find your purpose. You
fight for it. When you clear your space and put yourself in a place
where you can just really start listening more, it will appear.
It's that thing that's always been there that you love, and that
you think isn't possible." - Drew Canole

About the Podcast

Wellness Force Radio | Discovering Physical & Emotional Intelligence To Help Men & Women Live Life Well.
Wellness Force Radio is a global collective dedicated to mastering physical and emotional intelligence for humans to thrive in our modern world. In this podcast together, we discover the connections between our emotions and healthy habits to live our best life and enjoy the process.
Your host, Josh Trent, spotlights ​world class experts in the fields of physical and emotional intelligence, mindset, behavior change, supplementation, nutrition, health, wellness, fitness, and technology that empower you with actionable steps for your wellness journey.
After struggling with anxiety, depression, and weight gain in adolescence, in 2004 Josh let go of over 75 pounds and transformed his life by becoming a health and fitness professional that would coach over 12,000 sessions and evolve into one of the top wellness influencers on iTunes.
Deeper topics include: Physical intelligence, emotional intelligence, behavior change, wellness, nutrition, behavioral psychology, habits, mindset, fitness, health, strength training, organic supplementation, biohacking, body transformation, psychedelics, digital health, quantified self, mHealth, wellness technology and more.