Naheed Ansari Weight Loss Tip

Naheed Ansari Weight Loss Tip - Sometimes you do not need big diet plans to start loosing weight, a few small changes in your daily lifestyle can do just the trick to help you loose weight.

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Naheed Ansari Weight Loss Tip

Sometimes you do not need big diet plans to start loosing weight, a few small changes in your daily lifestyle can do just the trick to help you loose weight.

Here are some simple weight loss tips by Naheed Ansari.

• Do not have cold refrigerated water, always drink lukewarm water.• Every morning, take a glass of lukewarm water, add a pinch of kalonji (onion seeds) and 1 tsp of honey and drink.• Exercise regularly.

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• Do not have cold refrigerated water, always drink lukewarm water.• Every morning, take a glass of lukewarm water, add a pinch of kalonji (onion seeds) and 1 tsp of honey and drink.• Exercise regularly.so contact

I want to loss weight but what happens is my face gets badly affected it gets slim day by day which i dont want .Within 2 to 3 weeks it gets slim and takes alot of time to recover actually i am having this problem now i want to loss my body weight not of face to reduceTell me something to avoid this all i am very worried

Rubab Asif, according to your weight and age you must do some exercise like running, walking, skipping, cycling etc for 40-45 minutes a day. Start with 15 minutes and take this to 40-45 minutes. And one thing do not worry for weight to check again and again. Just do these thing regularly for 3-4 months then see results. Along with dieting use of green tea and grape fruit will be effective to reduce fats fast. thanks