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Tag Archives: #RunningRoom

Honestly, trying to find a balance between work, another commitment and Team Myles isn’t happening for me. The more effort I put in one area of my life takes away from the other parts that need me too and it just feels like I’m failing in all areas.My phone has 17 unread messages, I’m always […]

Have you ever walked into a room and felt the energy from everyone in it bounce off the walls? I went to my first Zumba class in years today at the Joseph Howe Goodlife. The room was alive with amazing women who were some of the most welcoming, supportive and energetic people that I have […]

I just finished reading over my blog post from last week and it’s mind blowing how much your perspective can change in just ONE week! Last week I had a physical assessment done and was feeling super down and extremely worried about whether I could actually do this or not… and while all of those […]

I am not a runner. Yet. Am I allowed to say that? Prior to joining Team Myles, I had tried to start running maybe a handful of times, but never stuck with it. One day it dawned on me that I needed a little push to start running, so I decided to sign up for […]

Sometimes you just have to tell yourself you can, lace up your shoes, and try. I mean really try. Not sorta try, not half try, not attempt, but silence that negative voice in your head and really give it your all. When you do that, you realize how easy it is to accomplish something. The […]

Twas the weeks before the Bluenose when all through the town Team Myles was running Up hills and down With Gill taking lead and Jo-Ann in the back The mentors were spaced to give us some slack Tina and Leanne both kept to the centre If you ran into problems you were always near […]

Picture it. Halifax. May 10th, 2016. 6:30 PM. Team Myles runs the Scotiabank Bluenose Marathon Goodlife FITNESS 10K route. The coaches and the mentors said we were ready for a practice run. The farthest I had ever ran was 6.22K and that was the previous Saturday. Run the full 10K route?!??! Are they crazy?!?! I was […]

I wanted to take a moment to thank all of the amazing sponsors who stuck by us as we went from regular people to Team Mylers. Every run was made better by your support, and this weekend as we cross the 10k finish line, we’ve got you to thank. Delta Hotels – Thank you for […]

A few months back, one of my friends came up with an idea to run the 10k at Bluenose this year. I was skeptical. Crazily enough, one day I was scrolling through Facebook and saw the post to apply for Team Myles. I had no idea what it involved, never even heard of it before, […]

Well, we did it. I am so incredibly proud of this team. We all came into this with different motivations. Some of us wanted to overcome injuries, others to get in shape, be healthier, we wanted to be involved in our community or to lose a couple of pounds. We all wanted to make a […]