Month: August 2016

Hike Details | Almaden Quicksilver Park – Historic Trail. This hike is approximately 5.1 miles in length and will take about 2-2.5 hours round trip. This trail was created by the Boy Scouts of Troop 466. This guided tour is intended to provide an introduction to the history of the New Almaden Quicksilver mining operation.... Continue Reading →

via - Lydia M., AVAC's AbsoluteFIT Blogger Be not afraid — follow these tips for a great new-to-AbsoluteFIT experience! With kids starting back to school and parents finding their routine again, I’m betting there will be more new people in the AbsoluteFIT studio — and that is awesome! You might not know what to expect... Continue Reading →

via - bodybuilding.com Education is one of the most important tools in a gym-goer's repertoire. Learn a little more about training, nutrition, and supplementation from these 10 pros! Success in fitness hinges on education. Without at least some knowledge about nutrition, training, motivation, and supplementation, your New Year's resolutions for better health in 2014 may... Continue Reading →

via - sproutedkitchen.com A Fabulous Way to Enjoy B-Sprouts! We roast a lot of vegetables in the cooler months. Everything dumped onto one large sheet pan, almost any number of spice combinations, and then you just leave them alone. I am all for minimal hands on time these days while trying to keep both kids... Continue Reading →