The most important factor in changing the problems caused by ADHD is support and accountability. Will power won't work for adults with ADHD and need "external accountability". You know what to do, you just can't seem to do what you know to do. Got it?

 ADHD is not a disorder of not knowing what to do, but of not doing what you know.

Part 2 0f Understanding what is "broken" in Adults with ADHD, including description of Executive Functions, Time Blindness, and tips for how to manage and treat Adult ADHD. Focus, Activation, and Effort Management. A Blog Series

You've finally been diagnosed with ADHD, but what do you do now? What is the difference between accepting your diagnosis and getting real treatment to finally improve your life with Attention Deficit Disorder.