Many gymnasts do both weights and their routines to keep in shape. I know many gymnasts and they do dips, pullups, pushups, parallel bar shoulder presses, and V ups. Don't think for a second that they only do their routines to stay in shape because that's BS.

Are you planning on doing gymnastics to prepare for tennis or os this a totally random question?

Pretty much random, yeah.

Quote:

Originally Posted by Rickson

Many gymnasts do both weights and their routines to keep in shape. I know many gymnasts and they do dips, pullups, pushups, parallel bar shoulder presses, and V ups. Don't think for a second that they only do their routines to stay in shape because that's BS.