Each year there are six participants chosen through video submissions to transform their life and take part in this journey. The participants took part in a warm-up session with Coach Jeff Watkinson, then were put through skills challenges with Jon Babul and Hawks coaching staff, and finished up their day with a quick yoga session with Hawks yoga instructor.

This site uses cookies and similar technologies to customize and enhance your online experience. By using this site, you accept our use of these technologies. To learn more, please read our cookie policy.