Shannon Wheelwright and Lori Munger will present for the first time ever in Julian, Acu-Yoga! Last Tuesday of the month, June 27th, Wellness Happy Hour 5 pm. to 8 pm. Body, Mind & Spirit wellness… Some easy yoga poses, breathe work and guided meditation,...

I’m an owner of Julian Mountain Spa, a Holistic Health Practitioner, and I am certified in Clinical Nutrition. I too caught a nasty, lingering cold this year. As a nutritionist I am a very conscious eater but started wondering why I caught this cold. So I...