The term “Kenpo” means “The way of the fist,” or “fist law.” It is a form of karate that is taught and practiced for self-defense. The art utilizes linear and circular movements incorporated with scientific concepts to achieve an optimal system for defending one’s self.

There are numerous benefits of Kenpo:

Increased Concentration

Increased Confidence

Better Balance & Coordination

Enhanced Awareness

Improved Muscular Speed, Power, and Flexibility

Better Self Control

Learn skills for non-violent conflict resolution

Looking for a great growth motor skills course for kids 4 and under?

Tiny Tigers is a karate-based movement class for 2.9 month – 4-year-olds combining dynamic play and the martial arts to help develop gross motor and safety skills set the foundation for an active childhood.

Schedule

Tuesday, 2:00-2:30 pm

Wednesday, 3:00 – 3:30 pm

Thursday, 10:30-11: 00 am

Pricing

Member $171 (1 class/wk.)

Non-Member $207 (1 class/wk.)

For more information on Unlimited Kenpo Karate at Dedham Health, please contact membership at 781-326-2900.