Myo-Inositol is a B-vitamin-like nutrient that is needed by the body for insulin signaling, and also increases the insulin sensitivity of cells. Fairhaven Health’s Myo-Inositol is designed to provide 2 grams (2,000 mg) of supplemental Myo-Inositol in easy to swallow capsules. Combine with OvaBoost for a daily dose of 4 grams of Myo-Inositol.

Irregular Ovulation and Insulin Resistance Don’t Have to Keep You from Your Dream of Baby

For a woman, too much insulin in the bloodstream can confuse the hormones that control ovulation and consequently affect the ability to ovulate normally. It’s not possible to get pregnant unless your body ovulates and sends an egg down the tube. Ovulating on a regular schedule is also important so that you and your partner know when to baby dance.

Optimal Egg and Sperm Quality Increases BOTH Your Chances of Conception and the Health of Your Baby

An egg that crosses into the abnormal range can never cross back. Because the number of eggs women have is defined at birth and never increases, it becomes especially important to keep the quality of eggs as high as possible. Sperm have to be energetic swimmers and properly shaped to penetrate an egg. Getting pregnant is only half the equation when it comes to egg and sperm quality. The egg’s 23 chromosomes combined with the sperm’s 23 chromosomes need to be free of fragmentation or defect to give the baby the best chance at a healthy life. Myo-inositol helps with both egg and sperm quality:

For women, myo-inositol works to balance hormones that control ovulation as well as protect the egg from free radical damage in the body.

For men, myo-inositol improves the mitochondria of sperm to improve motility as well as protects the sperm from free radical damage in the body.

Common Infertility Cause #1 – Irregular Cycles and Ovulation

It’s a fact – women who know when they ovulate are much more likely to get pregnant. For many women, knowing when, or even if, they are ovulating can be very challenging. Hormonal imbalance and insulin resistance are determining factors in whether a woman can ovulate consistently and on a predictable schedule. The common thread between hormonal imbalance, insulin resistance, and ovarian cysts is insulin. So what does insulin have to do with fertility? Insulin can be thought of as the super traffic cop hormone. The health and function of the body depends on whether it and many other hormones stay organized, efficient, and balanced. Excess insulin has a cascading effect on other hormones. It can cause an increase in testosterone levels which can completely halt ovulation in a woman. Follicle Stimulating Hormones (FSH), Luteinizing Hormones (LH), Estrogen, and Progesterone all fall out of optimal levels when there is too much insulin. If a woman can ovulate in spite of all these hormonal imbalances, the quality of the egg released is frequently low which makes conception much more difficult.

Myo-Inositol has been studied extensively and found to play an important role in improving ovulation and overall fertility in women who are having issues related to insulin. Myo-Inositol is a vitamin-like substance that is widely accepted as part of the B family and commonly referred to as Vitamin B8. It is made naturally in the body and one of its important functions is to ensure that signals from the brain concerning insulin levels reach their respective receptors and bind to them. Additionally, a lack of myo-inositol can impact the ability of the cells to be sensitive to insulin. Supplying extra myo-inositol to women with hormonal imbalance, insulin resistance, or ovarian cysts helps correct the malfunctioning insulin pathways and reduce the signs and symptoms of insulin resistance.

Common Infertility Cause #2 – Poor Sperm Parameters

We know it takes two to tango but a surprising (or not!) number of male fertility issues go undiagnosed. With the steady stream of bad news about falling sperm counts, it makes sense that the male partner contributes to about 50% of a couple’s infertility issues. Looking beyond the sperm count, getting pregnant won’t happen unless a sperm has the energy and swimming skills to make it to the egg. And, if a sperm isn’t properly shaped, it won’t be able to penetrate the egg once it swims all that way. Finally, if a sperm has damaged DNA or other integrity issues, the resulting fertilization often ends in miscarriage. Myo-inositol supplementation may help improve sperm motility and integrity and improve chances for a successful fertilization and pregnancy.

Common Infertility Cause #3 – Poor Egg Quality

When we talk about egg quality, we are referring to the percentage of total number of eggs that are considered normal. Given that a woman’s supply of eggs is finite and cannot be increased, the percentage of eggs that stay healthy and normal is critical. Each cycle, a woman’s available eggs enter the “egg lottery” to see which egg will be the chosen one that cycle. If an abnormal quality egg gets selected, the chances for a successful pregnancy that month go to near zero. Even if the egg manages to get fertilized, the chances of miscarriage are very high. Once an egg in the reserve becomes abnormal, it can never become normal again. There are lots of things that happen to our fragile eggs as we age. Most are unavoidable – fevers, stress, toxins, free radicals, and infections to name a few. The impact of a woman’s age on her egg quality is, unfortunately, quite predictable. By the time a woman is in her mid to late 30s, she will have more abnormal eggs in her reserve than normal eggs. Myo-inositol is well-studied antioxidant that mitigates the effects of free radicals on eggs being stored in the ovarian reserve.

Try the “Magic Trio” of Myo-Inositol, Folate, and Melatonin.Recent research in women undergoing IVF treatments indicates that this trio significantly improves egg quality. These three ingredients work synergistically with each other. In this case, 1 + 1 + 1 equals more than 3.

Effective Doses. Doctor Recommended.Fairhaven Health Myo-Inositol Supplement delivers 2 grams of myo-inositol per dose. It is manufactured in the USA in a GMP-certified facility. The supplement is all natural and contains no wheat, gluten, yeast, soy, dairy, animal products, artificial colors, or artificial preservatives.

Try the “Magic Trio” of Myo-Inositol, Folate, and Melatonin.Recent research in women undergoing IVF treatments indicates that this trio significantly improves egg quality. These three ingredients work synergistically with each other. In this case, 1 + 1 + 1 equals more than 3.

Effective Doses. Doctor Recommended.Fairhaven Health Myo-Inositol Supplement delivers 2 grams of myo-inositol per dose. It is manufactured in the USA in a GMP-certified facility. The supplement is all natural and contains no wheat, gluten, yeast, soy, dairy, animal products, artificial colors, or artificial preservatives.

I Have Insulin Resistance. Will Myo-Inositol from Fairhaven Health Help Me?

Some women (i.e. with ovarian cysts) have insulin resistance which means the cells in your body are not very sensitive to insulin. When your cells are resistant to insulin, you tend to have higher than normal levels of insulin circulating in your bloodstream, causing higher than normal levels of testosterone, which in turn can interfere with ovulation and menstruation. By supplementing with myo-inositol, insulin sensitivity is improved, hormone balance is restored, and fertility is increased.

How Can I Tell if My Egg Quality is Low?

There is a known, direct correlation between age and egg quality so if you are over 30 years old, your egg quality has diminished. If you have ovarian cysts, your egg quality is more likely to be sub-optimal. Another way to assess the quality of your eggs is to test your FSH (follicle stimulating hormone) levels. Higher than normal levels of FSH can suggest a fertility issue, such as diminished ovarian reserve or low egg quality. If you know or suspect poor egg quality, it is important to do what you can to boost it. Low egg quality means the sperm will have difficulty penetrating the egg for fertilization, implantation is less likely to be successful, and the chance of miscarriage increases due to genetic abnormalities.

How Can I Tell is My Sperm Motility and Morphology is Low?

A semen analysis (SA) will test a number of sperm parameters. Your sperm motility will be graded from A to D where:

A – sperm swim forward fast in a straight line

B – sperm swim forward, but in a curved or crooked line, or slowly

C – sperm move their tails, but do not move forward

D – sperm do not move at all

Grade C and D are of concern when testing for fertility.

Your sperm morphology will also be evaluated. Sperm should have a regular oval head, with a connecting mid-piece and a long straight tail. Abnormal sperm is distorted in shape (round heads, large heads, double heads, absent tails, etc). A normal sperm sample should have at least 15% with normal form.

How Quickly Will Myo-Inositol Work?

Myo-inositol will begin to work immediately to improve sperm parameters, egg quality, and hormone management. While results may vary from person to person, we expect to see improvements within 3 months. You can take your 4 daily capsules either all at once in the morning or in divided doses throughout the day with food.

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What others are saying

Rated 5 out of 5

We're pregnant!!

Annie Offutt-Jones –September 9, 2019

After a miscarriage a year ago and a year of trying, then 2 solid weeks (was taking the fairhaven supplements but not daily as directed) of taking them as directed…WE ARE PREGNANT!! DUE in March 2020!! Thanks for quality products Fairhaven Health!!

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Rated 5 out of 5

Lauren –August 11, 2019

After 2.5 years of trying to get pregnant with PCOS, I was able to get pregnant after 5 months of taking myoinositol and noticed shorter, more predictable cycles within the first month. Previously I would go months without a period, but had one 35 days after starting this as prescribed.

My only suggestion is to sell it as a mixable powder to drink because it’s a lot of pills (I was also taking ovaboost)

Thank you Fairhaven! Praise the Lord I now have a healthy, beautiful baby girl

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Fairhaven Health Admin –August 12, 2019

Great feedback with regard to format – thank you. And congratulations on your pregnancy after such a long time trying!

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Rated 5 out of 5

Elise –February 11, 2019

It is so very difficult to find a reputable company that has this product. I have been using this product since my last supplier discontinued their line (just over a year) and am hoping for positive results after my IUI in a few months!

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Fairhaven Health Admin –February 13, 2019

Glad to hear you’re pleased with the Myo-Inositol product. As you say, it can be challenging to find reputable suppliers. We’re glad to fill that role for you!

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Rated 5 out of 5

Pregnant!

NW –January 29, 2019

We have been “trying” to conceive since we got married in 2015. A friend told me about this product and I ordered it without hesitation thinking if anything, maybe my cycles would be regular making it easier to conceive. I did not even take this product for a full month and we just got our BIG POSITIVE last night, and again this morning. I am not sure if it is a coincidence but after trying to get pregnant for years, this was the ONLY thing we changed. I highly recommend it to anyone struggling with conceiving & see how it can work for you!

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Fairhaven Health Admin –February 5, 2019

Wow – this is wonderful news! So glad to hear of your BFP, particularly after trying for such a long time. Thanks so much for sharing your experience, and our best wishes to you and your family!

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Rated 5 out of 5

Dealing with PCOS in my mid 20s

Esmeralda Rojas-Torres –December 18, 2018

I purchased this product after reading reviews based on women who have PCOS like myself and I was so SURPRISED as to how this product worked for me. I started taking it three days ago and BAM I just got my period which has been long overdue (since August). I usually take Provera but I wanted to try something more natural to work with my body and by the looks of it, the Myo-Inositol seems promising. I love that I got my period (pretty sure anyone with PCOS can relate to me when I say this!), so I am just hoping it will help with the fertility and the overall support in my hormonal balance.

I would recommend this product to anyone who is trying to get pregnant naturally with PCOS and is trying to take on the first few years of trying naturally before seeking treatment. I will update on whether or not I get pregnant!

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Fairhaven Health Admin –December 26, 2018

It’s so interesting to see how myo-inositol can affect cycle regularity in women with PCOS. Glad you’re seeing a benefit, and keep us posted on your progress.

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Rated 5 out of 5

Highly recommend

Kayne McIntosh –November 29, 2018

My husband and I tried for a baby for over 2 years. I took myo-inositol for 3 weeks and was pregnant!! This is the only thing we did different for 2 years so I know this had to play a big part in this pregnancy!! I am now 9 weeks 2 days pregnant with a healthy baby!!

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Fairhaven Health Admin –November 30, 2018

Wonderful to hear your good news! It’s interesting how one little modification to diet/supplementation can make such a huge difference. Congrats on your pregnancy after trying for such a long time!

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Rated 3 out of 5

Myo inositol

Jaymiss –November 23, 2018

This product swears it helps with pcos and fertility but it didn’t help me at all! I am on my second bottle and still have irregular cycles abnormal hair growth and awful mood swings. I was really hoping this was gonna work but jus another let down!

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Fairhaven Health Admin –November 26, 2018

Sorry to hear you didn’t find any benefit from taking Myo-Inositol. Many folks do find that it can be beneficial in terms of insulin resistance. All our best to you.

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Rated 5 out of 5

Regulated after 2 miscarriages

Alice Ellermets –October 13, 2018

After two miscarriages in April and May 2018, my cycles have been a mess. I took this for three days and it brought on my period, which was super late. I had to take progesterone two months ago to bring my period and it still took a month. This stuff is amazing!!! Thank you Fairhaven Health

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Fairhaven Health Admin –October 15, 2018

Glad to hear you’re seeing a regulating effect on your cycle while taking Myo-Inositol. All our best to you.

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Rated 5 out of 5

BBT Starting to Even Out

Maggie –September 4, 2018

The biggest thing I noticed when taking this was my BBT. Before it was up and down and all over the place and now it stays pretty level. This allowed me to really see when I ovulated this past month as I was in the middle of an 80+ day cycle which looks like its finally coming to an end which I contribute greatly to this product. I will continue to take this as look as I need.

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Fairhaven Health Admin –August 28, 2018

Great to hear that Myo-Inositol helped you to conceive despite the PCOS. Congratulations to you!

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Rated 5 out of 5

GREAT NEWS

Terri –August 10, 2018

I have been dealing with pcos and infertility for a few years now my fiancé have been TTC and nothing. I started taking this product 3 weeks ago and finally today I’m ovulating which I’ve been tracking for a while a never got a positive reading… my honey and I had a romantic night 🔥3 days ago so praying for the best… I will most definitely continue with this product…….. thanks fairhavenhealth

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shop manager –August 10, 2018

Hi Terri – That is such wonderful news! I’m so happy to hear that Myo-Inositol is helping you to ovulate! Good luck to you and please do keep us posted.

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Rated 4 out of 5

Micaela –August 4, 2018

I started taking this about a month ago. I have noticed better moods since I’ve been taking it, but still hoping for a period soon. I am also wishing to get pregnant in the near future. Now, my question is should I take this myo-inositol supplement along with d-chiro inositol to see more results? Or am I okay with just taking the myo- inositol? I’d rather just take the myo, but then again I want to make sure my chances of having a normal menstrual cycle & higher fertility are great.

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Fairhaven Health Admin –July 2, 2018

Great to hear that you’re seeing your cycle return while taking Myo-Inositol. Please keep us posted!

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Rated 5 out of 5

Very Pleased

Paige –April 2, 2018

I have PCOS and I have had problems for as long as I can remember. My menstrual cycle has always been a a huge problem, and here lately now that I am older and understand more, I realize just how much of a problem it is. I have been taking Myo-Inositol just shy of a month and tonight I started my period. So I am very happy with this product and will continue to use this product and go through Fairhaven Health.

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Fairhaven Health Admin –April 9, 2018

Great to hear that you’re seeing benefits of taking Myo-Inositol in terms of your PCOS and cycle regularity!

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Rated 4 out of 5

Not disappointed

Constance Taylor –April 2, 2018

I bought this product to use for PCOS, with the understanding that the results can take several months. I have almost finished my first month and the things I have noticed so far: my period was more normal, heavier, and longer. I feel like it was what a period should be. If that makes sense. I have noticed a huge difference in my belly bloat. I no longer look pregnant. My shirts fit looser and I’m able to fasten my belt back to where its supposed to be. I’ve got some sexual drive and appetite back, not like when I was 20 but its better. My crazy, wild, black hairs have become almost non-existent, growing slowly or not at all. And, my acne has improved greatly. My face looks better and smoother. I have not lost any weight that I can tell but the loss of bloat makes it look like I have. I am reordering today. If one month did this, lets see what month two brings. Also, on a side note, I started GNC’s Phase 2 Carb Interceptor to help with the insulin resistance a week after I started this medicine. I truly feel that the Myo Inositol is making a difference in my PCOS. I will update later if I need to.

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Fairhaven Health Admin –April 9, 2018

Glad to hear you’re seeing such a broad spectrum of benefits from Myo-Inositol. Please do keep us posted.

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Rated 4 out of 5

Menstrual Cycle returned

Puneet –March 29, 2018

I have pcos and I didn’t have a period in the last 8 months. I started to take this about 4/5 days ago and today I got my period! I am beyond happy, however I have yet to notice my skin and hopefully weight loss soon. But I guess it will take a few months.

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Fairhaven Health Admin –March 29, 2018

Glad that your cycle is becoming more regular with the help of Myo Inositol.

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One person found this helpful

Rated 5 out of 5

TTC for 3 years

Felicitas –February 26, 2018

My second month on taking this and after 3 years and one surgery I found out that I can actually ovulate, I know this is what helped me have a positive ovulation test. We tried this month and waiting to have a positive pregnancy test but if not there still next month.

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3 out of 3 people found this helpful

Fairhaven Health Admin –February 26, 2018

Great to hear, Felicitas! It’s amazing how your body can respond when it gets the right supplementation, and what a difference that can make. Rooting for your BFP – keep us posted!

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3 out of 3 people found this helpful

Rated 5 out of 5

Great product

Josalyn –November 30, 2017

I purchased the product and didn’t take the whole bottle then I found out I was pregnant. Sadly we miscarried at 5 weeks I have been diagnosed PCOS in the past. But my doctor said to me keep trying. This product work. It works better when you eat healthy. Baby Dust to all. I believe God and we will have a healthy baby.

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Rated 4 out of 5

Not sure yet

Lauren –November 4, 2017

I’ve been taking this product for two months. My last cycle was down to 52 days. My previous two were 65/70 days. I plan to give this a more fair assessment after I’ve been taking it another month or two. I have not noticed improvements with acne or decreased sugar cravings like others have. I plan to keep taking it and reassess after 6 months.

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One person found this helpful

Rated 3 out of 5

Ovulation on time!

Rachel –October 3, 2017

Although I have not been diagnosed with PCOS I decided to purchase this product based on reviews. After taking it for about a month, I ovulated on time and had a healthy cycle. I would say it does help regulate your hormones.

For Women and Men Who Are Not Trying-To-Conceive or are Pre-TTC:

BETTER INSULIN MANAGEMENT is a Key Health Factor. Insulin Resistance Is a Shared Symptom of Several Conditions.

Ingredients

Ingredients: Myo-Inositol

FAQ

Frequently Asked Questions

Below is a list of the most frequently asked questions about Myo-Inositol. If your question is not listed or you need further clarification, please contact us directly.

Recommended Use for Optimal Results

How do I take Myo-Inositol?

Myo-Inositol is a daily use supplement, and should be used throughout the course of the entire month (for women- even during menstrual bleeding). Each bottle is a one month supply, and the daily dosage is 4 capsules. There is no harm taking them all at once in the morning or in divided doses throughout the day with food.

Do I still take prenatals or a multivitamin while taking Myo-inositol?

Yes, you will want to use the PeaPod Prenatal with use of Myo-Inositol while you are actively trying to conceive or your regular multivitamin if you are not.

Can you open the capsule and pour the Myo-Inositol into a drink to take? I cannot swallow pills.

Yes, you are welcome to open up the capsule and add it to food or drink.

Can you take this along with prescription medicines?

We do not expect any adverse interactions, but we do recommend that you consult with your physician before adding any new dietary supplement if you are taking a prescription medication.

Can you take this while pregnant or breastfeeding?

Because Myo-inositol is intended to increase fertility and to aid conception and is not required during pregnancy or lactation, we do not recommend that you take it during pregnancy or while you are breastfeeding.

Benefits of Myo-Inositol

Can Men use Myo-Inositol?

Yes, men can use Myo-Inositol. Recent research shows that Myo-Inositol benefits sperm health.

Does Myo-Inositol help with insulin metabolism?

Yes, Myo-Inositol is known as an insulin-sensitizing agent, which means it helps your body utilize insulin properly.

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