Expert Coaching Experience

Tell Us About Your Experience

Whether you're training for Nationals or you've never touched a barbell before, we have a program that fits your needs: learn the lifts from our expert coaching staff, improve your technique for CrossFit, or dial in your training for a competition! Let us know how we can get you started!

Start with a free intro session and learn about our Weightlifting Technique Courses!

Get started today with our 7 day free trial!

Our Programs

Technique Courses

This four-week technique course will help you to learn the Olympic lifts or improve your technical proficiency with the snatch and clean & jerk. Perfect for beginners and CrossFit athletes who are looking to improve their skills.

8 Week Training Program

This intensive 8 week training program is designed for CrossFit athletes or Weightlifters who are looking to focus primarily on the Olympic lifts. Perfect for those looking to improve technical proficiency and increase strength and consistency.

*Reduced pricing available for military, first responders, teachers and students.

Join 813 Weightlifting

813 Weightlifting memberships start at $125.00 per month! Contact us for details!