Base coaching and base running

Introduction

Softball teams use baserunning coaches stationed near the first and third bases to help
runners as they move round the bases. The coaches have a much better view of the play
than the runner and their presence allows the runner to concentrate on running.
Coaches should use dramatic gestures as well as words to tell the runner what to do,
it's often easier to see what a coach is doing than it is to hear them.
Good base running is a partnership between the runner and the coaches.

Fly balls

One of the most important tasks the base coach has is to tell the runner what to do
when a fly ball is hit.
If there are two outs the runner can set off as the batter hits the ball as a catch will end
the innings. If less than two outs the runner may have to tag up on a fly ball and they must do
as the coach tells them.

The coach will tell them one of ...

Go - there is no chance the ball will be caught.

Wait - the ball is going to be caught and the batter will be out.
(The coach may send the runner once a fielder touches the ball.)

Go halfway - the ball may be caught but if it is dropped the runner would not have time
to get to the next base, going halfway allows them the choice of returning to their original base
if the ball is caught or running forward if it is dropped.

There are no hard and fast rules on what the coach (and the runner) should do, it depends on the
speed of the runner, the quality of the fielding side, the state of the game and the direction
height and speed of the fly ball. One important factor is which base it is that
the runner is advancing towards: Going from first to second the runner will normally be advancing towards an out-fielder
catching the ball, going home from third the runner will be moving away from the same fielder,
an outfielder would have a short throw to second, a long throw to home.
This means that most of the time a runner going from first to second will take a big lead, a runner
on third going home will usually stay on base until the ball is touched if the ball is hit into the
out field. A runner on second going to third will normally take a long lead on a fly ball to left field, no lead
on a ball to right field.

A trip round the bases

Let's follow a runner as they move round the bases to see how running and coaching should work....

Home to first

When a batter puts the ball in play they have to run to first so no baserunning decision is needed. If the
batter is not sure whether the ball is fair or foul they should run anyway !
As the runner approaches first they rely on the first base coach to tell them what to do.
This is entirely the coaches decision, the coach watches the play, the runner watches the coach.

There are three possibilities:

Run through first:
There will be a close play on first. The runner runs over the bag at full speed,
then slows and returns to the base.

Turn and look:
There is no play on first but not enough time to get to second. The runner rounds first then stops.
The runner should be ready to start for second in the case of a fielding error
or if the fielding team try to make a play on third or home.

Go to second:
The runner just keeps running.

Standing on first

Our runner has got a single and is stood on first. Before play restarts the coach must remind the runner
how many outs there are. The first base coach tells the runner what to do as the ball is hit.
If there are two outs the runner must set off as the batter hits the ball. If less than two
outs the runner may have to tag up on a fly ball (see above).

Between first and second

Once the runner has rounded first, or has started from first base they can see almost
all of the field of play, whereas they can't easily see either base coach.
The runner is still guided by the coaches but to some degree they can make their own mind
up how far they think they can run.

Standing on Second

A runner on second is the responsibility of the third base coach. The big difference between second base and
first base is that if there is no runner on first then the runner on second is not forced to advance.
This means the runner should not always set off straight away if a ground ball is hit, especially
if the ball is hit straight to the short stop or third base.

Between second and third

As the runner approaches the base they rely on the base coach to tell them what to do.
This is entirely the coaches decision, the coach watches the play, the runner watches the coach.
There are three possibilities:

Slide:
There will be a close play at the base. The runner should slide into the base.

Come in standing:
There is no play on the runner, but not enough time to go home. The runner slows and stops at the base.
The runner should be ready to set off again if there is a fielding error that would allow them to go home.

Go home:
The runner just keeps running.

Standing on third

Similar to second in that the runner should not set off straight away when not forced unless it's
obvious the ball has cleared the infield. With less than two outs the runner should be looking to score on any
fly ball to the outfield. There's plenty of time to wait to see if the ball is caught before setting off.

Between third and home

The runner relies on either the third base coach or the on-deck batter to tell them whether there
will be a play at the plate. If there is the runner should slide, if there is no play the runner runs through the base.

Base running hints

Hints on technique, note this a fast pitch video so refers to stealing bases, not a concern in slowpitch.