Underwater Hockey and Chi Running

September 3, 2013•16 min

In this episode of the Outside Health and Fitness podcast we’re going Way Outside and taking a close look at a different kind of hockey played below the surface, I’ll review a running app that might just change the way you think about running……and I’ll throw down a Fitness Challenge to keep you focused and motivated this week.
Full show notes at www.outsidehealthandfitness.com/31