Pages

April 29, 2014

From Average to Ideal

**CONGRATS LAVINA YOU ARE THE WINNER**
Thank you for all your comments :)
Lavinia please contact me with the flavor of shake you would like to receive

If your like me you have to work towards your Ideal body weight,. My food choices have to be meticulously calculated and planned. If I fail to prepare healthy and choose convenience, I feel like a beached whale. I get grumpy, tired, and worst of all I get Headaches. So I had to start paying attention to what I was putting into my body and how much. That's when I came across a post about IdealShape. I thought I'd give it a try, I had been using body by vi and had no reason to stop using it. I honestly like the thought of brain training!

Click Image to go to Brain Training

IdealShape is a company based out of Utah, for the last 11 years they have assisted individuals in transforming their mind and body for life by using brain training, nutrition and exercise. I received the Ideal 30 Day plan. I began the transformation first by using my shakes. When I get home from Cross fit in the morning I make a shake, I play around with the recipe's but I always use almond milk in mine. I love adding PB2 and banana's depending on my mood. I then began to add in the IdealBar's especially during the last few weeks. We are moving and I needed a quick go to. Before I started the program I made sure to read my IdealShape "For LIFE Book" ! A must for anyone who wants a true change in their health, not a quick fix but a transformation. I made sure to take the NatralShape just as the bottle indicated and I drink LOT'S of WATER....

I enjoyed IdealShape and will continue to use it. I will blog again once I get my "Braintraining" Cd's in the mail. I think any good change comes from within and Attitude is EVERYTHING. I like the support that IdealShape provides. I struggle with self-image and staying consistent. That's why I feel the brain training will make a difference. I also loved that IdealShape provides additional items that support using the shakes. Such as the NatralShape, LOVE IT. I hope you take some-time to browse the website and take a look around.