UNDERSTANDING YOUR CHAKRAS WORKSHOP SERIES

Join Jayayoga Founder, Jennifer Allen for an in-depth exploration of the Chakras, the energy centers of our body. This 3-part workshop series will introduce the chakras as the governing centers of our physiological and energetic body, and help to shed light on the correlation between lack of wellbeing and energetic imbalance. Learn tools to stimulate and balance your own chakras through movement, breath, meditation, and crystal healing.