Cod Liver Oil

Chicken Nuggets: Recipe (grain, gluten, corn free)

I got this recipe from Holistic Squid and tweaked it here and there to suit my dietary needs. The kids ask for them in their lunchboxes and we think that they taste better than the frozen kind at the store.

I like them because they don’t contain cornmeal, which my youngest is sensitive to. They’re also super fresh and easy to make with ingredients you can spell.

I make a big batch for the freezer at the start of the school year and every couple of months thereafter. They freeze well and are easy to heat on busy mornings and toss in a thermos.

Most of you know that I’m a fan of food combining and this recipe takes the cake in my books! Instead of the typical starch breading, these nuggets use coconut (a fat) so you aren’t combining starch with protein. Making for happy bellies all around!