Know That You Will Find Happiness Again

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Divorce isn’t the end, it’s just an end. There are plenty of chapters left in the book that is your life, and it’s important to know and believe that many of them are going to be more fantastic than you can probably imagine right now. With divorce often comes depression. You feel helpless. Lost. Alone. Trapped. You don’t have to see the light at the end of the tunnel right now, but it’s important to believe that it’s there.

Now is a good time to try to identify some of the limiting beliefs you may have in your life that are keeping you from being truly happy. When you're hit with hard blows, they can have an unfortunate way of negatively shaping your beliefs. It's natural, a defense mechanism we automatically employ to avoid being hurt again. But not every belief you have about the things you can accomplish are true. Get out of a frame of mind full of can'ts and won'ts.