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I started something new. I'm redefining myself, setting new goals, and working to achieve them. How I do it all seems exhausting to many. I'm closing the loop by adding Health Coach to my list of things I love to do. Why? Because in my field as a Group and Personal Fitness Trainer I find myself helping people in more ways than just exercise. I want to learn and become more aware of other areas that affect our lives, career, family, and physical/mental health. How can I help you see the better side of you? How can I help you get there? After exploring and researching all the different programs out there, I was introduced to The Institute for Integrative Nutrition by Jenna from Your Growth Matters, a friend and IIN Graduate. The Institute for Integrative Nutrition is not just about nutrition. There's so much more...