Seven Ways to Bolster Digestion in Summer : Seasonal Health

The 6 Ayurvedic Tastes - The Power of Tastes (Why Flavor Matters in Ayurveda) Taste, like diet itself, is central to Ayurveda. Diet, including flavors, is tailored according to individual Ayurvedic conditions and needs—based on the balance.

Sky above me, earth below me, fire within me - who has the fire within? We all have the sky above us and the earth below us, but we differ by the fire within us. What lights your fire? How big is your flame?