Show Notes 048

"If you've never tried, how will you know if there's any chance?"

Uh oh....it's that time of year!

Yes, the Christmas holiday period is here and that means it's time for us to completely undo the past 11 months of hard work by completely overindulging on all the bad food we'll be forced to eat and put on all the weight we'll spend next year trying to lose.

...or is it?

Our Christmas gift to you is The Christmas Weight Loss Survival Kit.

This kit will arm you with everything you need to not only survive the onslaught of bad food and social events this Christmas, but how to keep on track with your weight loss goals and come out the other side confident and ready to attack the new year in style!

We welcome all feedback on what you'd like us to talk about, thoughts on how we can improve or even questions you'd like us to answer in an episode!