10 Comfort Foods REMADE To Be Healthy

All the gooey goodness and comfort with none of the guilt. What a dream.

It’s always important to listen to our bodies, because they tell us when they’re in need of something. An example of this: you may crave chocolate when lacking in magnesium. Click here to see a chart of cravings and what they translate to in terms of deficiencies.

However, not all cravings originate in the body. Sometimes, they come from our minds.

Ever had a particularly crappy day and just want to stuff your face with donuts to help compensate? Me too. This is why I’ve compiled 10 recipes (both my own and other’s) that are comfort foods REMADE to be healthy.

What exactly qualifies for healthy? Chemical free, low carb, high protein, low/free of sugar. Read here about why the ratio of fats, proteins, and carbohydrates matter to your health and fitness.

So, lovely, are you as stoked as I am?! I’ve broken down the recipes into 2 categories: sweet and savory. Enjoy!

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