The Labours of SwimStud

9/11/10 10k Race Day

Well today is a date of sadness and reflection for most of us. It was nice to have something upbeat to do today. A 10k race to raise $ to fight childhood obesity.

I biked over 6 miles to the next town to the race, had about an hour 15 rest then ran 10k in 47.x, which is about a 7.42 mile pace. Refuled and hydrated a bit and then rode the 6 miles home. My legs had nothing for the worst hills but I felt I didn't need to prove anything so I walked and drank my water.

About to head down to town for another charity event that raises money to support families with children suffering from cancer.