Deep Sleep Hypnosis: Fall Asleep Instantly and Sleep Well

A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.

Relieve Anxiety with Medical Hypnosis

Anxiety's source and antidote are one and the same: the mind. On Relieve Anxiety with Medical Self-Hypnosis, listeners join leading mind-body expert Dr. Steven Gurgevich for a liberating program that teaches how to use the power of the subconscious mind to overcome worry, nervousness, panic, and more. Includes guided trancework sessions to enhance skills of mental and physical relaxation, and produce the "relaxation response" whenever and wherever it is needed.

Deep Sleep Every Night

Join the thousands of people who have overcome their sleep disorders and insomnia by using this superb, high-quality hypnosis audiobook by Glenn Harrold--the UK's best-selling self-help audio author. Insomnia and other sleep problems are often caused by stress, anxiety, and a busy mind at bedtime. Glenn's highly acclaimed hypnotherapy techniques and audio production will help you overcome these problems in a completely safe and natural way.

A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.

Tossing and turning while trying to get to sleep? Feeling groggy in the morning due to lack of quality sleep? The audiobook version of this book is meant to help you fall asleep fast, stay asleep, and wake up well-rested. Everyone knows how a bad night of sleep can wreak havoc on your day - this audiobook will ensure you get the most from your days by helping you recharge the right way at night.

Relieve Stress with Medical Hypnosis

If you find yourself feeling increasingly frazzled and overwhelmed, you’re not alone. Today’s fast-paced life gives us plenty of opportunities to get stressed-out. Now with Relieve Stress with Medical Hypnosis, Dr. Steven Gurgevich offers practical solutions to help us learn how to cope with the demands of modern life while remaining calm and focused.

The Self-Hypnosis Diet: Use the Power of Your Mind to Make Any Diet Work for You

What's missing from the hundreds of diets on the market to help us achieve healthier bodies? "The most important element," teaches Dr. Steven Gurgevich, "is not in the body, but in your mind." As a key member of Dr. Andrew Weil's physician's training program, Dr. Gurgevich has brought hypnosis to the forefront of modern medicine.

Relax Rx

Research studies have proven what you already know: relaxation is good for your health. In fact, it is vital. Yet for many of us, relaxation is elusive - even when we’re on vacation. With Relax Rx, hypnosis and mind-body medicine expert Dr. Steven Gurgevich gives you a surefire way to ease the stress and anxiety of everyday life, whenever and wherever you choose.

This powerful meditation recording by best-selling self-help author Glenn Harrold has been designed to help you heal your spiritual energy body of imprints and blocks. Each and every one of us has an invisible energy field that surrounds us and which is alive with information. Trained visionaries, psychics and Shaman can see this subtle energy field which holds lots of information about you, both from this lifetime and your past lifetimes. Within this energetic field there can be blockages and imprints that hold you back and prevent you from reaching your potential.

Pain Control: A High Quality Hypnosis Session to Help Overcome Pain

This powerful hypnosis recording by best-selling self-help author Glenn Harrold has been designed to help you to control pain naturally. Pain signals are nerve impulses that travel through the central nervous system and to the brain. Once a pain response is registered in the brain a feeling of discomfort is felt. The level of discomfort is dependent on the strength of the pain signal. Some people can cope better with pain than others depending on their subjective pain threshold.

The easiest way to rapidly improve your life is to get enough quality sleep. This one change can lead to an improved mood, enhanced metabolism, increased energy and a better quality of life. This sleep meditation is intended to help you get quality, life-changing sleep. It is one small step you can take that can enhance your life by leaps and bounds.

Heal Yourself with Medical Hypnosis

Major medical journals are finally beginning to recognize hypnosis as a legitimate clinical tool, citing proof positive that it can help ease chronic pain, lessen the side effects of chemotherapy, counteract anxiety and sleep disorders, and more. On Heal Yourself with Medical Hypnosis, Dr. Andrew Weil joins Dr. Steven Gurgevich, a leading expert in mind-body medicine, to offer listeners a session on how to use this amazing tool for personal healing.

Set your mind at rest, control your anxiety, and stop panic attacks with this guided meditation and relaxation program, from certified hypnotherapist Joel Thielke. It's as easy as turning on the tracks and falling asleep! The Sleep Learning System is specially designed to work with your subconscious mind during your sleep cycle.

This audiobook is designed to help you fall asleep faster and have a good night's sleep. It includes one 30-minute hypnosis and is a part of the Beach Hypnosis and Meditation Series. The beach is the most effective place to induce a mindful and relaxed state of mind. Research has indicated the sound of water has a calming effect on the brain, leading to increased mindfulness, deep relaxation, and a feeling of being one with the universe.

If you have sleeping problems, then you know how frustrating it can be to get a good night's sleep. Slowing down your thoughts, finding peace of mind, and learning how to relax are all necessary for better sleep. This guided sleep meditation bundle is meant to help you relax, fall asleep faster, and sleep better.

Relieve stress and tension, deeply relax your body and mind, and overcome anxiety with the Sleep Learning System's Stress Relief, Anxiety Self Help, and Deep Relaxation Guided Meditation and Affirmations, from certified hypnotherapist, Joel Thielke. It's as easy as turning on the track and falling asleep! Manage stress and anxiety and deeply relax your body and mind today. Let your subconscious do the work for you while you sleep!

You can learn faster and easier, naturally increase your focus and boost your memory, and increase your IQ, all while sleeping! Hypnosis and guided meditation can you help you learn and retain new information easier, and it's all here in this Sleep Learning System collection from world-renowned hypnotherapist, Rachael Meddows. The Sleep Learning System is specially designed to work with your subconscious mind during your sleep cycle. The guided meditation and soothing background music will deeply relax your body and mind for the perfect night's sleep, while helping you control anxiety, increase your focus, and get the most out of your powerful mind.

This is one of a series of six meditation recordings by Glenn Harrold and Ali Calderwood, which are based upon the ancient Solfeggio musical scale. Each note in this scale has specific healing properties, and this recording uses the third note, which resonates to a frequency of 528hz. This frequency works to heal broken DNA, healing on all levels - emotional, mental, spiritual, and physical - bringing relief from anxiety, fatigue, and control issues. It helps to release negative thinking.

Publisher's Summary

Americans just need a good's night rest! In fact, the National Commission on Sleep Disorders reports that sleep deprivation costs $150 billion each year in higher stress and reduced worker productivity. Now one of the foremost researchers in the field of medical hypnosis, Dr. Steven Gurgevich, offers an all-natural remedy on Deep Sleep with Medical Self-Hypnosis.

This is an absolute solution to medication for deep sleep. I was using medication and now I put on 30 minutes of the good doctor and I achieve a solid six hours. With medications I recieved 4 to 5 hours. Dr.Gurgevich is very effective with his approach and voice. I highly recommend this audio book, good job and thanks.

I doubted the very concept of this kind of hypnosis/relaxation audibles but I wanted to try anyway since I was having trouble falling asleep and this audible was reasonable priced. I thought I got little to lose but lot to gain.

First time I gave it a go I was sitting in the car (don't worry my wife was driving) and it worked like a charm. I fell asleep in no time. Since that I used it maybe 10 times and it works so well that I've never actually have been able to listen it through and through. For that reason I really can't give you any specifics about this audible other than Gurgevich has relaxing voice and in the beginning he gives you introduction to this field.

Bottom line is that if you have need for relaxation and want to fall asleep this is one audible to consider.

I've had trouble sleeping for years and missed a few days of work because of it too. I tried medications, otc and prescription (some with unpleasant side effects), homeopathy, supplements, meditation, but nothing worked. Till now. I play this on my IPad or my Kindle and fall asleep. Sometimes it takes longer than others, but I've never actually reached the end of the CD and I'm very glad for that. I would like to know what he says, but I really don't have time to play it during the day and I'm very happy to fall asleep during it at night. So, I guess I'll never really know what he has to say but it must be the right thing for me. If you are on the fence, give it a try. I'm so glad that I did.

This has helped me many nights fall asleep - I may not sleep through the whole night, but I just turn it on again. I have only used the last segment "Deep sleep" - so cannot rate the other segments on their effectiveness. I would recommend this as a helpful aid in falling asleep.

I have never been able to stay awake for this whole program, but I try to get through his Sleep for Healing Hypnosis as it addresses chronic pain. I use this every night and have been sleeping far better. I learned that with PTSD I have missed out on Delta Wave sleep most of my life and this is helping. If I can get enough of that, I may be able to calm the chronic pain from nerve damage.

I find Steven Gurgevich's voice very soothing and his various hynposes surprisingly creative. He gives frameworks around which we can fill in our own stories. I find some other hypnotists to be kind of "Hollywood" dramatic, but this man is terrific and calming and the images he chooses gentle and appropriate.

This audibook gave its promises from the first hear, I slept the best sleep in a very long time just by listening to this audiobook.Its unbelievable, although I had severe headache and I have very bad snoring problems it only took me 6 hours to fully rejuvinate and wake up in full energy for the whole day "It used to take me around 12 hours of sleep to do that, and i still become drousy the whole day".

I recently had surgery and needed something to de-stress and recover with. This book did it for me. I rested incredibly well, so well, that the floor nurse brought other nurses in to watch me sleep. I have recovered incredibly well without pain medication. I have referred this book to others as well and so far everyone has benefitted from it.

This book puts me to sleep within twenty minutes, without fail. As a person who struggles with getting to sleep (often staying up until 4am), this book is a godsend. My memories of my dreams are clearer, and I believe my sleep is deeper and more restful when I listen to this audiobook.

I like that there are 4 different tracks to listen to: Healing Sleep, Creative Sleep, Sweet Dreams and Deep Sleep.

Initially I didn't like the guy's voice, but it grew on me. I listen when I want to be sure to fall asleep quickly or if I have trouble dropping off to sleep. As a hypnotics recording, listening a number of times is important.

If you struggle with sleep this just might be your ticket to dreamland

1 of 1 people found this review helpful

MMonroe

London, United Kingdom

12/3/12

Overall

"sounds relaxing"

Just go it but he sounds very relaxing, will update my review as time goes on.

0 of 3 people found this review helpful

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