I like the smell of earth, the touch of waves, the sight of trees, the sound of laughter and the feeling of being fully alive. Specially with a smile on my face ☺️ who’s with me?
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📷 by @fandy.uliartha

#tbt to when our friend @swaathi7 frolicked around Bali. 🇲🇨Thank you, Swathi, for the beautiful photos and for making us check our vacation days to see if we can swing a quick visit to this gorgeous island. 👩🏼‍💻🗺For more #travelinspiration check out our May/June issue - Travel and Weddings, dropping digitally soon! 🌎
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Taking the escape route 😬😅 ~ Everybody has their own favorite escape route. Some use drugs, some use alcohol, some use exercise, some use meditation. 🙏
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I’ve used all of them, except drugs (I was always too afraid to lose my mind, which is ironic seeing that’s the whole point). Because life can be a bitch sometimes, can’t she? We have to deal with all sorts of pain and suffering. Broken hearts, broken bones, anxiety, insecurity…the list is endless. 📜
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So, sometimes it’s ok to escape from it for a little while to regain and build up your strength so you can push back harder the next time the bitch shows her face again. 👊😜
That doesn’t mean that by taking an escape route you should ignore what’s going on inside.🙈
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It’s not about numbing the pain. It’s the opposite. When you acknowledge your pain, when you just let it be, when you’re okay with not being okay, it will dissolve naturally. 💕
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Wanna learn more? Here are 10 highly effective meditation/breathing exercises for you: #linkinbio
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www.soulsurfnyoga.com
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#escaperoute#getoutofyourmindandintoyourbody#meditate#meditatedontmedicate#retreatyourself#healthylife#mindfulaf#mindfulnessrocks#surfinglife#surfgirl#yogalove#canggulife#travelbali#surfingbali#lifeisagift#notabitch