The Steel & Drex Health Check spoke with Dr. Nathan Thakur, Executive Health Physician at Copeman Healthcare, about testosterone levels in men and the treatment that can be applied to increase vigour and energy.

While there are many factors that contribute to a happier, healthier life, the ultimate question for many of us is still, “What is the secret to living longer?” Here are the 9 secrets that will set you on the right track!

This meat-free lentil and walnut filling can be used in fajitas, tacos, or any other Tex-Mex style meal. Feel free to play around with the spice rations to meet your personal preferences as it is easy to adapt.

Copeman Healthcare is pleased to announce even more peace of mind for you and your family in times of medical uncertainty. Our new partnership with Best Doctors® in Canada provides coverage for private diagnostic imaging services and expert medical advice that complements the care already provided by the Copeman team.