Today I talk about DBT or Dialectical Behavioral Therapy. There are 4 modules in DBT and the first one I already have a video on!! That is Mindfulness! So check that video out! The second module is DistressTolerance. This entails distracting and they use the acronym ACCEPTS. The next module is EmotionRegulation, and this can help us be in more control of our emotions using many CBT like tools. This will have us work on things like recognizing what thoughts are hardest for us to manage and how we react to the things that happen around us. It will try and help us notice our reactions and the thoughts that create them so we can be better prepared to tolerate the feelings next time. Last but not least is Interpersonal Effectiveness. This will help us better communicate our emotions to those who are important to us. We will learn tools to express how we are feeling instead of always reacting and lashing out. So grab a workbook and join a DBT group, and let's get started!!!
VIDEO SCHEDULE...
MONDAY - New video release - https://goo.gl/Qv6dF5 (complete video series)
TUESDAY - Tumblr Tuesday Vlog #KatiFAQ - https://goo.gl/79fMfa
WEDNESDAY - Website & YouTube Vlog #KatiFAQ - https://goo.gl/CIp9b9
THURSDAY - Twitter Thursday Vlog #KatiFAQ - https://goo.gl/kL7ZjX
FRIDAY - Facebook Friday Vlog #KatiFAQ - https://goo.gl/kjYLeR
KatiMorton, MFTI
Youtube: https://www.youtube.com/katimorton
Subscribe to my channel:
https://www.youtube.com/subscription_center?add_user=katimorton
Playlists
Complete "Healthy Mind, Healthy Body!":
https://www.youtube.com/playlist?list=PL_loxoCVsWqzvKjM9HCbL1sWxsWJSRLNK
Types of Eating Disorders:
https://www.youtube.com/playlist?list=PL_loxoCVsWqz_CKEMjHx8o-umO1TzzaDr
Eating Disorders Explained:
https://www.youtube.com/playlist?list=PLAB41960D35357E06
Dietitian series:
https://www.youtube.com/playlist?list=PL_loxoCVsWqx8b27IXCAQNcpfMtcwmiXD
Self-Harm:
https://www.youtube.com/playlist?list=PL_loxoCVsWqxUuzhjHu7Ra_UyKd4tEde2
Live Broadcasts:
https://www.youtube.com/playlist?list=PL_loxoCVsWqxDKOXuVu3Uho-409fNOEAl
Kind words from you:
https://www.youtube.com/playlist?list=PL_loxoCVsWqxJnRXSOBkq1bKm6S8vUE_M
HelpTechniques:
https://www.youtube.com/playlist?list=PL14F50E070238DF4E
My other sites:
My Website: https://www.katimorton.com
Twitter: https://www.twitter.com/katimorton
Tumblr: https://www.katimorton.tumblr.com
Facebook: https://www.facebook.com/katimorton1
Pinterest: https://www.pinterest.com/katimorton1
-~-~~-~~~-~~-~-
Please watch: "MitchellDavis talks Agoraphobia, OCD & Panic Attacks | On The Couch Ep. 3 with Kati Morton"
https://www.youtube.com/watch?v=ra8gUzMUuXY
-~-~~-~~~-~~-~-

published:04 Nov 2013

views:204959

Dialectical behavior therapy for adolescents and young adults (DBT) is a clinical program within the Young Adult and Family Center that targets high risk, multi-problem adolescents. We specialize in identifying and treating depression and risky behavior in adolescents, including self-injury, suicidal ideation and suicide attempts, substance use, binging and purging, risky sexual behavior, physical fighting, and other forms of risk-taking.
DBT has been adapted by Alec Miller and Jill Rathus from Marsha Linehan’s initial conceptualization of DBT, which was developed for adults diagnosed with borderline personality disorder. Our adaptation follows the work of Miller and Rathus, who originally modified DBT for use with teens. Our program targets five areas:
Confusion about self
Impulsivity
Emotional instabilityInterpersonal problems
Parent-teen problems
The treatment has been shown to be effective in treating self-harming adolescents with depression who demonstrate some traits of borderline personality disorder that are beyond that expected of typical adolescent development.
Depression in adolescence is characterized by depressed or irritable mood, changes in appetite and sleep, withdrawal from and loss of interest in usual activities and friends, feelings of hopelessness and worthlessness, agitation and/or fatigue, difficulty concentrating, difficulty making decisions, and suicidal ideation.
Some traits of borderline personality disorder that may be of concern to teens and parents include: unstable sense of self, unstable interpersonal relationships, inappropriate or uncontrollable anger or other emotions, serious mood swings, recurrent self-harm or and/or suicide attempts, chronic feelings of emptiness, and impulsivity that puts the teen at risk.
Teens and young adults referred to the DBT Program typically have many or all of the problems listed above, which can lead to difficulties fulfilling their obligations in school and at home. This perpetuates their negative ideas about themselves.

6 Dialectical Behavior TherapyDistractionTechniques
You ask & you shall receive! In this video I talk about 6 distraction tools as well as how to create a distraction plan! I would encourage all of you to grab a 3x5 card and create your plan! Using the six tips you can come up with different distractions to use regardless of what time of day it is or where you are. Put your ideas on your card and keep it with you at all time! You never know when you will be triggered or just have a really bad day.
The six distraction tips are:
1. Use safe alternatives to self-harm behaviors
2. Distract with pleasurable activities
3. Think about someone else! Make up a story about the people you see.
4. Distract your thoughts
5. Distract by leaving! If you have self harm items around you and you are struggling to fight the urges, get out of there!
6. Distract with chores
I hope you find this helpful and are able to use this to fight back against those self-harm or even negative depression voices!
A link to the The Dialectical Behavior Skills Workbook can be found on my website http://www.katimorton.com at the bottom in the Amazon widget. :)
MY FREE WORKBOOKS:
Self-Harm workbook http://goo.gl/N7LtwU
Eating Disorder workbook http://goo.gl/DjOmkC
My video schedule:
MONDAY - New video release http://goo.gl/OUEsgM
TUESDAY - Tumblr Tuesday Vlog #KatiFAQ - https://goo.gl/79fMfa
WEDNESDAY - Website & YouTube Vlog #KatiFAQ - https://goo.gl/CIp9b9
THURSDAY - Twitter Thursday Vlog #KatiFAQ - https://goo.gl/kL7ZjX
FRIDAY - Facebook Friday Vlog #KatiFAQ - https://goo.gl/kjYLeR
My PO Box:
1223 Wilshire Blvd. #665
Santa Monica, CA 90403
Find me:
My Website: https://www.katimorton.com
Twitter: https://www.twitter.com/katimorton
Tumblr: https://www.katimorton.tumblr.com
Facebook: https://www.facebook.com/katimorton1
Pinterest: https://www.pinterest.com/katimorton1
Help us caption & translate this video!
http://amara.org/v/FvQW/
-~-~~-~~~-~~-~-
Please watch: "MitchellDavis talks Agoraphobia, OCD & Panic Attacks | On The Couch Ep. 3 with KatiMorton"
https://www.youtube.com/watch?v=ra8gUzMUuXY
-~-~~-~~~-~~-~-

This video describes dialectical behavior therapy. Dialectical behavior therapy (DBT) is a modality that was created by Marsha Linehan in the 1980s and it was specifically designed to treat individuals with borderline personality disorder. Even more specifically it treats the characteristic of suicidal tendencies that sometimes observed in borderline personality disorder. DBT is a particularly complex modality. It has a number of different components that were borrowed from a number of other theories and modalities. It is generally thought of as a program only modality, although there are versions of it that can be delivered by an individual clinician. From a client's point of view DBT has three main activities: individual therapy (usually about two hours a week), group counseling (an hour and a half to two and a half hours a week) and telephone coaching (available 24/7). From the therapist point of view, you have those three components and a therapist consultation component. There are five functions to DBT. The first is enhancing capabilities and this is really skills training. This skills training has four modules known as the “four modules of DBT.” This includes mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness. The second function is generalizing capabilities. The third function is improving motivation and reducing dysfunctional behavior. The fourth function is enhancing and maintaining therapist capabilities and motivation, and this is met through support training and encouragement to the therapist.
Dialectical behavior therapy is based on three theories, biosocial theory, dialectical philosophy, and behavior therapy. The biosocial theory has to do with emotional vulnerability, which is related to the invalidating experiences that we believe may lead to or at least may contribute to the development of borderline personality disorder. Dialectical philosophy is about the tension between acceptance and the desire to change. This tension is experienced by the client and by the therapist. Behavior therapy has lot of the techniques from other behavioral modalities including cognitive restructuring, components of exposure therapy, and adaptive responding.

published:13 Apr 2018

views:290

This is a short cartoon created to show the difference between invalidation and validation in interpersonal relationships. Critical Thinking: Why do you think it is important to know the difference between the two? Why do you think we invalidate each other sometimes?

Marsha Linehan, creator of the highly-regarded Dialectical Behavior Therapy (DBT), discusses Borderline Personality Disorder from the viewpoint of a clinician / researcher of the highest caliber.
For more information about the BORDERLINE film, screening dates, etc. please visit our website at http://borderlinethefilm.com
Our archive of videos on BPD is expanding - be sure to subscribe to our channel here: https://www.youtube.com/channel/UC0RQwa3uLto4y2R8Eg1hKTg

published:14 Apr 2017

views:27737

Counseling CEUs for this webcast can be earned through ondemand classes found at https://www.allceus.com/member/cart/index/product/id/665/c/
AllCEUs provides #counseloreducation and CEUs for LPCs, LMHCs, LMFTs and LCSWs as well as #addiction counselor precertification training and continuing education.
Live, Interactive Webinars ($5): https://www.allceus.com/live-interactive-webinars/
Unlimited Counseling CEs for $59 https://www.allceus.com/
#AddictionCounselor and #RecoveryCoach https://www.allceus.com/certificate-tracks/
Pinterest: drsnipes
Podcast: https://www.allceus.com/counselortoolbox/
Nurses, addiction and #mentalhealth #counselors, #socialworkers and marriage and family#therapists can earn #CEUs for this and other presentations at AllCEUs.com
#AllCEUs courses are accepted in most states because we are approved as an education provider for NAADAC, the States of Florida and TexasBoards of Social Work and Mental Health/Professional Counseling, the CaliforniaConsortium for Addiction Professionals and Professions.
This was recorded as part of a live #webinar

published:14 Apr 2017

views:4895

WatchDBT found Marsha Linehan in action in this session with a middle-aged man with a significant personality disorder struggling with suicidal depression and anger after being left by his girlfriend. Watch the full video at: https://www.psychotherapy.net/video/dialectical-behavior-therapy-linehan

Dialectical behavior therapy

Dialectical behavior therapy (DBT) is a therapy designed to help people change patterns of behavior that are not helpful, such as self-harm, suicidal thinking, and substance abuse. This approach works towards helping people increase their emotional and cognitive regulation by learning about the triggers that lead to reactive states and helping to assess which coping skills to apply in the sequence of events, thoughts, feelings, and behaviors to help avoid undesired reactions. DBT assumes that people are doing the best they can but are either lacking the skills or influenced by positive or negative reinforcement that interfere with their ability to function appropriately.

DBT is a modified form of cognitive-behavioral therapy that was developed in late 1970s by Marsha M. Linehan, a psychology researcher at the University of Washington, to treat people with borderline personality disorder (BPD) and chronically suicidal individuals. Although research on its effectiveness in treating other conditions has been extremely limited, DBT is now used in a variety of psychological treatments including treatment for traumatic brain injuries (TBI), eating disorders, and mood disorders. Scant research indicates that DBT might have some effect on patients who present varied symptoms and behaviors associated with spectrum mood disorders, including self-injury. Recent work also suggests its effectiveness with sexual abuse survivors and chemical dependency.

Behaviour therapy

Behavior therapy is a broad term referring to psychotherapy, behavior analytical, or a combination of the two therapies. In its broadest sense, the methods focus on either just behaviors or in combination with thoughts and feelings that might be causing them. Those who practice behavior therapy tend to look more at specific, learned behaviors and how the environment has an impact on those behaviors. Those who practice behavior therapy are called behaviorists. They tend to look for treatment outcomes that are objectively measurable. Behavior therapy does not involve one specific method but it has a wide range of techniques that can be used to treat a person's psychological problems. Behavior therapy breaks down into two disciplines: applied behavior analysis (ABA) and cognitive behavior therapy (CBT). ABA focuses on the application of learning theory to assess potential behavior-change procedures and CBT focuses on the thoughts and feelings behind mental health conditions with treatment plans in psychotherapy to lessen the issue.

Therapy

Therapy (often abbreviated tx, Tx, or Tx) is the attempted remediation of a health problem, usually following a diagnosis. In the medical field, it is usually synonymous with treatment (also abbreviated tx or Tx), which is used more commonly than "therapy". Among psychologists and other mental health professionals, including psychiatrists, psychiatric nurse practitioners, and clinical social workers, the term may refer specifically to psychotherapy (sometimes dubbed 'talking therapy'). The English word therapy comes via Latin therapīa from Greek: θεραπεία and literally means "curing" or "healing".

Today I talk about DBT or Dialectical Behavioral Therapy. There are 4 modules in DBT and the first one I already have a video on!! That is Mindfulness! So check that video out! The second module is DistressTolerance. This entails distracting and they use the acronym ACCEPTS. The next module is EmotionRegulation, and this can help us be in more control of our emotions using many CBT like tools. This will have us work on things like recognizing what thoughts are hardest for us to manage and how we react to the things that happen around us. It will try and help us notice our reactions and the thoughts that create them so we can be better prepared to tolerate the feelings next time. Last but not least is Interpersonal Effectiveness. This will help us better communicate our emotions to those who are important to us. We will learn tools to express how we are feeling instead of always reacting and lashing out. So grab a workbook and join a DBT group, and let's get started!!!
VIDEO SCHEDULE...
MONDAY - New video release - https://goo.gl/Qv6dF5 (complete video series)
TUESDAY - Tumblr Tuesday Vlog #KatiFAQ - https://goo.gl/79fMfa
WEDNESDAY - Website & YouTube Vlog #KatiFAQ - https://goo.gl/CIp9b9
THURSDAY - Twitter Thursday Vlog #KatiFAQ - https://goo.gl/kL7ZjX
FRIDAY - Facebook Friday Vlog #KatiFAQ - https://goo.gl/kjYLeR
KatiMorton, MFTI
Youtube: https://www.youtube.com/katimorton
Subscribe to my channel:
https://www.youtube.com/subscription_center?add_user=katimorton
Playlists
Complete "Healthy Mind, Healthy Body!":
https://www.youtube.com/playlist?list=PL_loxoCVsWqzvKjM9HCbL1sWxsWJSRLNK
Types of Eating Disorders:
https://www.youtube.com/playlist?list=PL_loxoCVsWqz_CKEMjHx8o-umO1TzzaDr
Eating Disorders Explained:
https://www.youtube.com/playlist?list=PLAB41960D35357E06
Dietitian series:
https://www.youtube.com/playlist?list=PL_loxoCVsWqx8b27IXCAQNcpfMtcwmiXD
Self-Harm:
https://www.youtube.com/playlist?list=PL_loxoCVsWqxUuzhjHu7Ra_UyKd4tEde2
Live Broadcasts:
https://www.youtube.com/playlist?list=PL_loxoCVsWqxDKOXuVu3Uho-409fNOEAl
Kind words from you:
https://www.youtube.com/playlist?list=PL_loxoCVsWqxJnRXSOBkq1bKm6S8vUE_M
HelpTechniques:
https://www.youtube.com/playlist?list=PL14F50E070238DF4E
My other sites:
My Website: https://www.katimorton.com
Twitter: https://www.twitter.com/katimorton
Tumblr: https://www.katimorton.tumblr.com
Facebook: https://www.facebook.com/katimorton1
Pinterest: https://www.pinterest.com/katimorton1
-~-~~-~~~-~~-~-
Please watch: "MitchellDavis talks Agoraphobia, OCD & Panic Attacks | On The Couch Ep. 3 with Kati Morton"
https://www.youtube.com/watch?v=ra8gUzMUuXY
-~-~~-~~~-~~-~-

8:02

What is Dialectical behavior therapy for adolescents (DBT)?

What is Dialectical behavior therapy for adolescents (DBT)?

What is Dialectical behavior therapy for adolescents (DBT)?

Dialectical behavior therapy for adolescents and young adults (DBT) is a clinical program within the Young Adult and Family Center that targets high risk, multi-problem adolescents. We specialize in identifying and treating depression and risky behavior in adolescents, including self-injury, suicidal ideation and suicide attempts, substance use, binging and purging, risky sexual behavior, physical fighting, and other forms of risk-taking.
DBT has been adapted by Alec Miller and Jill Rathus from Marsha Linehan’s initial conceptualization of DBT, which was developed for adults diagnosed with borderline personality disorder. Our adaptation follows the work of Miller and Rathus, who originally modified DBT for use with teens. Our program targets five areas:
Confusion about self
Impulsivity
Emotional instabilityInterpersonal problems
Parent-teen problems
The treatment has been shown to be effective in treating self-harming adolescents with depression who demonstrate some traits of borderline personality disorder that are beyond that expected of typical adolescent development.
Depression in adolescence is characterized by depressed or irritable mood, changes in appetite and sleep, withdrawal from and loss of interest in usual activities and friends, feelings of hopelessness and worthlessness, agitation and/or fatigue, difficulty concentrating, difficulty making decisions, and suicidal ideation.
Some traits of borderline personality disorder that may be of concern to teens and parents include: unstable sense of self, unstable interpersonal relationships, inappropriate or uncontrollable anger or other emotions, serious mood swings, recurrent self-harm or and/or suicide attempts, chronic feelings of emptiness, and impulsivity that puts the teen at risk.
Teens and young adults referred to the DBT Program typically have many or all of the problems listed above, which can lead to difficulties fulfilling their obligations in school and at home. This perpetuates their negative ideas about themselves.

6 DBT Distraction Techniques & a PLAN! Dialectical Behavior Therapy

6 Dialectical Behavior TherapyDistractionTechniques
You ask & you shall receive! In this video I talk about 6 distraction tools as well as how to create a distraction plan! I would encourage all of you to grab a 3x5 card and create your plan! Using the six tips you can come up with different distractions to use regardless of what time of day it is or where you are. Put your ideas on your card and keep it with you at all time! You never know when you will be triggered or just have a really bad day.
The six distraction tips are:
1. Use safe alternatives to self-harm behaviors
2. Distract with pleasurable activities
3. Think about someone else! Make up a story about the people you see.
4. Distract your thoughts
5. Distract by leaving! If you have self harm items around you and you are struggling to fight the urges, get out of there!
6. Distract with chores
I hope you find this helpful and are able to use this to fight back against those self-harm or even negative depression voices!
A link to the The Dialectical Behavior Skills Workbook can be found on my website http://www.katimorton.com at the bottom in the Amazon widget. :)
MY FREE WORKBOOKS:
Self-Harm workbook http://goo.gl/N7LtwU
Eating Disorder workbook http://goo.gl/DjOmkC
My video schedule:
MONDAY - New video release http://goo.gl/OUEsgM
TUESDAY - Tumblr Tuesday Vlog #KatiFAQ - https://goo.gl/79fMfa
WEDNESDAY - Website & YouTube Vlog #KatiFAQ - https://goo.gl/CIp9b9
THURSDAY - Twitter Thursday Vlog #KatiFAQ - https://goo.gl/kL7ZjX
FRIDAY - Facebook Friday Vlog #KatiFAQ - https://goo.gl/kjYLeR
My PO Box:
1223 Wilshire Blvd. #665
Santa Monica, CA 90403
Find me:
My Website: https://www.katimorton.com
Twitter: https://www.twitter.com/katimorton
Tumblr: https://www.katimorton.tumblr.com
Facebook: https://www.facebook.com/katimorton1
Pinterest: https://www.pinterest.com/katimorton1
Help us caption & translate this video!
http://amara.org/v/FvQW/
-~-~~-~~~-~~-~-
Please watch: "MitchellDavis talks Agoraphobia, OCD & Panic Attacks | On The Couch Ep. 3 with KatiMorton"
https://www.youtube.com/watch?v=ra8gUzMUuXY
-~-~~-~~~-~~-~-

What is Dialectical Behavior Therapy (DBT)?

This video describes dialectical behavior therapy. Dialectical behavior therapy (DBT) is a modality that was created by Marsha Linehan in the 1980s and it was specifically designed to treat individuals with borderline personality disorder. Even more specifically it treats the characteristic of suicidal tendencies that sometimes observed in borderline personality disorder. DBT is a particularly complex modality. It has a number of different components that were borrowed from a number of other theories and modalities. It is generally thought of as a program only modality, although there are versions of it that can be delivered by an individual clinician. From a client's point of view DBT has three main activities: individual therapy (usually about two hours a week), group counseling (an hour and a half to two and a half hours a week) and telephone coaching (available 24/7). From the therapist point of view, you have those three components and a therapist consultation component. There are five functions to DBT. The first is enhancing capabilities and this is really skills training. This skills training has four modules known as the “four modules of DBT.” This includes mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness. The second function is generalizing capabilities. The third function is improving motivation and reducing dysfunctional behavior. The fourth function is enhancing and maintaining therapist capabilities and motivation, and this is met through support training and encouragement to the therapist.
Dialectical behavior therapy is based on three theories, biosocial theory, dialectical philosophy, and behavior therapy. The biosocial theory has to do with emotional vulnerability, which is related to the invalidating experiences that we believe may lead to or at least may contribute to the development of borderline personality disorder. Dialectical philosophy is about the tension between acceptance and the desire to change. This tension is experienced by the client and by the therapist. Behavior therapy has lot of the techniques from other behavioral modalities including cognitive restructuring, components of exposure therapy, and adaptive responding.

5:55

DBT Micro Lessons: An Animation About Validation

DBT Micro Lessons: An Animation About Validation

DBT Micro Lessons: An Animation About Validation

This is a short cartoon created to show the difference between invalidation and validation in interpersonal relationships. Critical Thinking: Why do you think it is important to know the difference between the two? Why do you think we invalidate each other sometimes?

MARSHA LINEHAN - Strategies for Emotion Regulation

Marsha Linehan, creator of the highly-regarded Dialectical Behavior Therapy (DBT), discusses Borderline Personality Disorder from the viewpoint of a clinician / researcher of the highest caliber.
For more information about the BORDERLINE film, screening dates, etc. please visit our website at http://borderlinethefilm.com
Our archive of videos on BPD is expanding - be sure to subscribe to our channel here: https://www.youtube.com/channel/UC0RQwa3uLto4y2R8Eg1hKTg

54:39

Dialectical Behavior Therapy Part 1: Theory

Dialectical Behavior Therapy Part 1: Theory

Dialectical Behavior Therapy Part 1: Theory

Counseling CEUs for this webcast can be earned through ondemand classes found at https://www.allceus.com/member/cart/index/product/id/665/c/
AllCEUs provides #counseloreducation and CEUs for LPCs, LMHCs, LMFTs and LCSWs as well as #addiction counselor precertification training and continuing education.
Live, Interactive Webinars ($5): https://www.allceus.com/live-interactive-webinars/
Unlimited Counseling CEs for $59 https://www.allceus.com/
#AddictionCounselor and #RecoveryCoach https://www.allceus.com/certificate-tracks/
Pinterest: drsnipes
Podcast: https://www.allceus.com/counselortoolbox/
Nurses, addiction and #mentalhealth #counselors, #socialworkers and marriage and family#therapists can earn #CEUs for this and other presentations at AllCEUs.com
#AllCEUs courses are accepted in most states because we are approved as an education provider for NAADAC, the States of Florida and TexasBoards of Social Work and Mental Health/Professional Counseling, the CaliforniaConsortium for Addiction Professionals and Professions.
This was recorded as part of a live #webinar

4:59

Dialectical Behavior Therapy (DBT) with Marsha Linehan Video

Dialectical Behavior Therapy (DBT) with Marsha Linehan Video

Dialectical Behavior Therapy (DBT) with Marsha Linehan Video

WatchDBT found Marsha Linehan in action in this session with a middle-aged man with a significant personality disorder struggling with suicidal depression and anger after being left by his girlfriend. Watch the full video at: https://www.psychotherapy.net/video/dialectical-behavior-therapy-linehan

30:24

Dialectical Behavior Therapy by Dr.Gitanjali

Dialectical Behavior Therapy by Dr.Gitanjali

Dialectical Behavior Therapy by Dr.Gitanjali

46:19

Dialectical Behavior Therapy (DBT): Where We Were, Where We Are and Where Are We Going

Dialectical Behavior Therapy (DBT): Where We Were, Where We Are and Where Are We Going

Dialectical Behavior Therapy (DBT): Where We Were, Where We Are and Where Are We Going

A direct link to the CEU course is https://www.allceus.com/member/cart/index/product/id/626/c/
AllCEUs provides #counseloreducation and CEUs for LPCs, LMHCs, LMFTs and LCSWs as well as #addiction counselor precertification training and continuing education.
Live, Interactive Webinars ($5): https://www.allceus.com/live-interactive-webinars/
Unlimited Counseling CEs for $59 https://www.allceus.com/
#AddictionCounselor and #RecoveryCoach https://www.allceus.com/certificate-tracks/
Pinterest: drsnipes
Podcast: https://www.allceus.com/counselortoolbox/
Nurses, addiction and #mentalhealth #counselors, #socialworkers and marriage and family#therapists can earn #CEUs for this and other presentations at AllCEUs.com
#AllCEUs courses are accepted in most states because we are approved as an education provider for NAADAC, the States of Florida and TexasBoards of Social Work and Mental Health/Professional Counseling, the CaliforniaConsortium for Addiction Professionals and Professions.
This was recorded as part of a live #webinar

3:10

DBT - Who Needs Dialectical Behavior Therapy Treatment?

DBT - Who Needs Dialectical Behavior Therapy Treatment?

DBT - Who Needs Dialectical Behavior Therapy Treatment?

http://www.GearingUp.com - Dr. Sylvia Gearing describes what type of clients benefit most from Dialectical Behavior Therapy (or DBT) and how it helps calm down intense emotions. For more information and tips, please visit GearingUp.com and follow @DrGearing on Twitter!

3:00

MARSHA LINEHAN - Mindfulness: The First Skills Module Taught in DBT

MARSHA LINEHAN - Mindfulness: The First Skills Module Taught in DBT

MARSHA LINEHAN - Mindfulness: The First Skills Module Taught in DBT

Marsha Linehan, creator of the highly-regarded Dialectical Behavior Therapy (DBT), discusses Borderline Personality Disorder from the viewpoint of a clinician / researcher of the highest caliber.
For more information about the BORDERLINE film, screening dates, etc. please visit our website at http://borderlinethefilm.com
Our archive of videos on BPD is expanding - be sure to subscribe to our channel here: https://www.youtube.com/channel/UC0RQwa3uLto4y2R8Eg1hKTg

This is me showing you guys what's inside my Self Soothing Kit. I was in an Intensive Outpatient Program (I.O.P.) where we went over Dialectical Behavioral Skills (DBT Skills) and part of my program involved us making a kit to soothe us in an effort to prevent us from doing a "behavior". Hopefully you guys enjoy this, and if you have a self soothing kit or make one, I'd love to hear what's in yours!
Website on DBT: http://behavioraltech.org/resources/whatisdbt.cfm

Today I talk about DBT or Dialectical Behavioral Therapy. There are 4 modules in DBT and the first one I already have a video on!! That is Mindfulness! So check that video out! The second module is DistressTolerance. This entails distracting and they use the acronym ACCEPTS. The next module is EmotionRegulation, and this can help us be in more control of our emotions using many CBT like tools. This will have us work on things like recognizing what thoughts are hardest for us to manage and how we react to the things that happen around us. It will try and help us notice our reactions and the thoughts that create them so we can be better prepared to tolerate the feelings next time. Last but not least is Interpersonal Effectiveness. This will help us better communicate our emotions to those ...

published: 04 Nov 2013

What is Dialectical behavior therapy for adolescents (DBT)?

Dialectical behavior therapy for adolescents and young adults (DBT) is a clinical program within the Young Adult and Family Center that targets high risk, multi-problem adolescents. We specialize in identifying and treating depression and risky behavior in adolescents, including self-injury, suicidal ideation and suicide attempts, substance use, binging and purging, risky sexual behavior, physical fighting, and other forms of risk-taking.
DBT has been adapted by Alec Miller and Jill Rathus from Marsha Linehan’s initial conceptualization of DBT, which was developed for adults diagnosed with borderline personality disorder. Our adaptation follows the work of Miller and Rathus, who originally modified DBT for use with teens. Our program targets five areas:
Confusion about self
Impulsivity
Emo...

6 DBT Distraction Techniques & a PLAN! Dialectical Behavior Therapy

6 Dialectical Behavior TherapyDistractionTechniques
You ask & you shall receive! In this video I talk about 6 distraction tools as well as how to create a distraction plan! I would encourage all of you to grab a 3x5 card and create your plan! Using the six tips you can come up with different distractions to use regardless of what time of day it is or where you are. Put your ideas on your card and keep it with you at all time! You never know when you will be triggered or just have a really bad day.
The six distraction tips are:
1. Use safe alternatives to self-harm behaviors
2. Distract with pleasurable activities
3. Think about someone else! Make up a story about the people you see.
4. Distract your thoughts
5. Distract by leaving! If you have self harm items around you and you are ...

published: 05 Jan 2015

Dialectical Behavior Therapy Skills: Counselor Toolbox Episode 37

DBT is designed to help people learn how to tolerate distress, and reduce their emotional reactivity. https://www.allceus.com/member/cart/index/product/id/518/c/
CEs can be earned for this presentation at: https://www.allceus.com/member/cart/index/search?q=dbt
AllCEUs provides counseling education and CEs for LPCs, LMHCs, LMFTs and LCSWs as well as addiction counselor precertification training and continuing education.
Live, Interactive Webinars ($5): https://www.allceus.com/live-interactive-webinars/
Unlimited Counseling CEs for $59 https://www.allceus.com/
Specialty Certificate tracks starting at $89 https://www.allceus.com/certificate-tracks/
Live Webinars $5/hour https://www.allceus.com/live-interactive-webinars/
Pinterest: drsnipes
Podcast: https://www.allceus.com/counselortoolbox/...

published: 29 Jul 2016

What is Dialectical Behavior Therapy (DBT)?

This video describes dialectical behavior therapy. Dialectical behavior therapy (DBT) is a modality that was created by Marsha Linehan in the 1980s and it was specifically designed to treat individuals with borderline personality disorder. Even more specifically it treats the characteristic of suicidal tendencies that sometimes observed in borderline personality disorder. DBT is a particularly complex modality. It has a number of different components that were borrowed from a number of other theories and modalities. It is generally thought of as a program only modality, although there are versions of it that can be delivered by an individual clinician. From a client's point of view DBT has three main activities: individual therapy (usually about two hours a week), group counseling (an hour...

published: 13 Apr 2018

DBT Micro Lessons: An Animation About Validation

This is a short cartoon created to show the difference between invalidation and validation in interpersonal relationships. Critical Thinking: Why do you think it is important to know the difference between the two? Why do you think we invalidate each other sometimes?

MARSHA LINEHAN - Strategies for Emotion Regulation

Marsha Linehan, creator of the highly-regarded Dialectical Behavior Therapy (DBT), discusses Borderline Personality Disorder from the viewpoint of a clinician / researcher of the highest caliber.
For more information about the BORDERLINE film, screening dates, etc. please visit our website at http://borderlinethefilm.com
Our archive of videos on BPD is expanding - be sure to subscribe to our channel here: https://www.youtube.com/channel/UC0RQwa3uLto4y2R8Eg1hKTg

published: 14 Apr 2017

Dialectical Behavior Therapy Part 1: Theory

Counseling CEUs for this webcast can be earned through ondemand classes found at https://www.allceus.com/member/cart/index/product/id/665/c/
AllCEUs provides #counseloreducation and CEUs for LPCs, LMHCs, LMFTs and LCSWs as well as #addiction counselor precertification training and continuing education.
Live, Interactive Webinars ($5): https://www.allceus.com/live-interactive-webinars/
Unlimited Counseling CEs for $59 https://www.allceus.com/
#AddictionCounselor and #RecoveryCoach https://www.allceus.com/certificate-tracks/
Pinterest: drsnipes
Podcast: https://www.allceus.com/counselortoolbox/
Nurses, addiction and #mentalhealth #counselors, #socialworkers and marriage and family#therapists can earn #CEUs for this and other presentations at AllCEUs.com
#AllCEUs courses are accepted in mo...

published: 14 Apr 2017

Dialectical Behavior Therapy (DBT) with Marsha Linehan Video

WatchDBT found Marsha Linehan in action in this session with a middle-aged man with a significant personality disorder struggling with suicidal depression and anger after being left by his girlfriend. Watch the full video at: https://www.psychotherapy.net/video/dialectical-behavior-therapy-linehan

published: 26 Jul 2013

Dialectical Behavior Therapy by Dr.Gitanjali

published: 16 Jun 2016

Dialectical Behavior Therapy (DBT): Where We Were, Where We Are and Where Are We Going

A direct link to the CEU course is https://www.allceus.com/member/cart/index/product/id/626/c/
AllCEUs provides #counseloreducation and CEUs for LPCs, LMHCs, LMFTs and LCSWs as well as #addiction counselor precertification training and continuing education.
Live, Interactive Webinars ($5): https://www.allceus.com/live-interactive-webinars/
Unlimited Counseling CEs for $59 https://www.allceus.com/
#AddictionCounselor and #RecoveryCoach https://www.allceus.com/certificate-tracks/
Pinterest: drsnipes
Podcast: https://www.allceus.com/counselortoolbox/
Nurses, addiction and #mentalhealth #counselors, #socialworkers and marriage and family#therapists can earn #CEUs for this and other presentations at AllCEUs.com
#AllCEUs courses are accepted in most states because we are approved as an educat...

published: 16 Feb 2017

DBT - Who Needs Dialectical Behavior Therapy Treatment?

http://www.GearingUp.com - Dr. Sylvia Gearing describes what type of clients benefit most from Dialectical Behavior Therapy (or DBT) and how it helps calm down intense emotions. For more information and tips, please visit GearingUp.com and follow @DrGearing on Twitter!

published: 30 Sep 2013

MARSHA LINEHAN - Mindfulness: The First Skills Module Taught in DBT

Marsha Linehan, creator of the highly-regarded Dialectical Behavior Therapy (DBT), discusses Borderline Personality Disorder from the viewpoint of a clinician / researcher of the highest caliber.
For more information about the BORDERLINE film, screening dates, etc. please visit our website at http://borderlinethefilm.com
Our archive of videos on BPD is expanding - be sure to subscribe to our channel here: https://www.youtube.com/channel/UC0RQwa3uLto4y2R8Eg1hKTg

published: 14 Apr 2017

Borderline Personality Disorder & Dialectical Behavior Therapy

This is me showing you guys what's inside my Self Soothing Kit. I was in an Intensive Outpatient Program (I.O.P.) where we went over Dialectical Behavioral Skills (DBT Skills) and part of my program involved us making a kit to soothe us in an effort to prevent us from doing a "behavior". Hopefully you guys enjoy this, and if you have a self soothing kit or make one, I'd love to hear what's in yours!
Website on DBT: http://behavioraltech.org/resources/whatisdbt.cfm

Today I talk about DBT or Dialectical Behavioral Therapy. There are 4 modules in DBT and the first one I already have a video on!! That is Mindfulness! So check that video out! The second module is DistressTolerance. This entails distracting and they use the acronym ACCEPTS. The next module is EmotionRegulation, and this can help us be in more control of our emotions using many CBT like tools. This will have us work on things like recognizing what thoughts are hardest for us to manage and how we react to the things that happen around us. It will try and help us notice our reactions and the thoughts that create them so we can be better prepared to tolerate the feelings next time. Last but not least is Interpersonal Effectiveness. This will help us better communicate our emotions to those who are important to us. We will learn tools to express how we are feeling instead of always reacting and lashing out. So grab a workbook and join a DBT group, and let's get started!!!
VIDEO SCHEDULE...
MONDAY - New video release - https://goo.gl/Qv6dF5 (complete video series)
TUESDAY - Tumblr Tuesday Vlog #KatiFAQ - https://goo.gl/79fMfa
WEDNESDAY - Website & YouTube Vlog #KatiFAQ - https://goo.gl/CIp9b9
THURSDAY - Twitter Thursday Vlog #KatiFAQ - https://goo.gl/kL7ZjX
FRIDAY - Facebook Friday Vlog #KatiFAQ - https://goo.gl/kjYLeR
KatiMorton, MFTI
Youtube: https://www.youtube.com/katimorton
Subscribe to my channel:
https://www.youtube.com/subscription_center?add_user=katimorton
Playlists
Complete "Healthy Mind, Healthy Body!":
https://www.youtube.com/playlist?list=PL_loxoCVsWqzvKjM9HCbL1sWxsWJSRLNK
Types of Eating Disorders:
https://www.youtube.com/playlist?list=PL_loxoCVsWqz_CKEMjHx8o-umO1TzzaDr
Eating Disorders Explained:
https://www.youtube.com/playlist?list=PLAB41960D35357E06
Dietitian series:
https://www.youtube.com/playlist?list=PL_loxoCVsWqx8b27IXCAQNcpfMtcwmiXD
Self-Harm:
https://www.youtube.com/playlist?list=PL_loxoCVsWqxUuzhjHu7Ra_UyKd4tEde2
Live Broadcasts:
https://www.youtube.com/playlist?list=PL_loxoCVsWqxDKOXuVu3Uho-409fNOEAl
Kind words from you:
https://www.youtube.com/playlist?list=PL_loxoCVsWqxJnRXSOBkq1bKm6S8vUE_M
HelpTechniques:
https://www.youtube.com/playlist?list=PL14F50E070238DF4E
My other sites:
My Website: https://www.katimorton.com
Twitter: https://www.twitter.com/katimorton
Tumblr: https://www.katimorton.tumblr.com
Facebook: https://www.facebook.com/katimorton1
Pinterest: https://www.pinterest.com/katimorton1
-~-~~-~~~-~~-~-
Please watch: "MitchellDavis talks Agoraphobia, OCD & Panic Attacks | On The Couch Ep. 3 with Kati Morton"
https://www.youtube.com/watch?v=ra8gUzMUuXY
-~-~~-~~~-~~-~-

Today I talk about DBT or Dialectical Behavioral Therapy. There are 4 modules in DBT and the first one I already have a video on!! That is Mindfulness! So check that video out! The second module is DistressTolerance. This entails distracting and they use the acronym ACCEPTS. The next module is EmotionRegulation, and this can help us be in more control of our emotions using many CBT like tools. This will have us work on things like recognizing what thoughts are hardest for us to manage and how we react to the things that happen around us. It will try and help us notice our reactions and the thoughts that create them so we can be better prepared to tolerate the feelings next time. Last but not least is Interpersonal Effectiveness. This will help us better communicate our emotions to those who are important to us. We will learn tools to express how we are feeling instead of always reacting and lashing out. So grab a workbook and join a DBT group, and let's get started!!!
VIDEO SCHEDULE...
MONDAY - New video release - https://goo.gl/Qv6dF5 (complete video series)
TUESDAY - Tumblr Tuesday Vlog #KatiFAQ - https://goo.gl/79fMfa
WEDNESDAY - Website & YouTube Vlog #KatiFAQ - https://goo.gl/CIp9b9
THURSDAY - Twitter Thursday Vlog #KatiFAQ - https://goo.gl/kL7ZjX
FRIDAY - Facebook Friday Vlog #KatiFAQ - https://goo.gl/kjYLeR
KatiMorton, MFTI
Youtube: https://www.youtube.com/katimorton
Subscribe to my channel:
https://www.youtube.com/subscription_center?add_user=katimorton
Playlists
Complete "Healthy Mind, Healthy Body!":
https://www.youtube.com/playlist?list=PL_loxoCVsWqzvKjM9HCbL1sWxsWJSRLNK
Types of Eating Disorders:
https://www.youtube.com/playlist?list=PL_loxoCVsWqz_CKEMjHx8o-umO1TzzaDr
Eating Disorders Explained:
https://www.youtube.com/playlist?list=PLAB41960D35357E06
Dietitian series:
https://www.youtube.com/playlist?list=PL_loxoCVsWqx8b27IXCAQNcpfMtcwmiXD
Self-Harm:
https://www.youtube.com/playlist?list=PL_loxoCVsWqxUuzhjHu7Ra_UyKd4tEde2
Live Broadcasts:
https://www.youtube.com/playlist?list=PL_loxoCVsWqxDKOXuVu3Uho-409fNOEAl
Kind words from you:
https://www.youtube.com/playlist?list=PL_loxoCVsWqxJnRXSOBkq1bKm6S8vUE_M
HelpTechniques:
https://www.youtube.com/playlist?list=PL14F50E070238DF4E
My other sites:
My Website: https://www.katimorton.com
Twitter: https://www.twitter.com/katimorton
Tumblr: https://www.katimorton.tumblr.com
Facebook: https://www.facebook.com/katimorton1
Pinterest: https://www.pinterest.com/katimorton1
-~-~~-~~~-~~-~-
Please watch: "MitchellDavis talks Agoraphobia, OCD & Panic Attacks | On The Couch Ep. 3 with Kati Morton"
https://www.youtube.com/watch?v=ra8gUzMUuXY
-~-~~-~~~-~~-~-

Dialectical behavior therapy for adolescents and young adults (DBT) is a clinical program within the Young Adult and Family Center that targets high risk, multi-problem adolescents. We specialize in identifying and treating depression and risky behavior in adolescents, including self-injury, suicidal ideation and suicide attempts, substance use, binging and purging, risky sexual behavior, physical fighting, and other forms of risk-taking.
DBT has been adapted by Alec Miller and Jill Rathus from Marsha Linehan’s initial conceptualization of DBT, which was developed for adults diagnosed with borderline personality disorder. Our adaptation follows the work of Miller and Rathus, who originally modified DBT for use with teens. Our program targets five areas:
Confusion about self
Impulsivity
Emotional instabilityInterpersonal problems
Parent-teen problems
The treatment has been shown to be effective in treating self-harming adolescents with depression who demonstrate some traits of borderline personality disorder that are beyond that expected of typical adolescent development.
Depression in adolescence is characterized by depressed or irritable mood, changes in appetite and sleep, withdrawal from and loss of interest in usual activities and friends, feelings of hopelessness and worthlessness, agitation and/or fatigue, difficulty concentrating, difficulty making decisions, and suicidal ideation.
Some traits of borderline personality disorder that may be of concern to teens and parents include: unstable sense of self, unstable interpersonal relationships, inappropriate or uncontrollable anger or other emotions, serious mood swings, recurrent self-harm or and/or suicide attempts, chronic feelings of emptiness, and impulsivity that puts the teen at risk.
Teens and young adults referred to the DBT Program typically have many or all of the problems listed above, which can lead to difficulties fulfilling their obligations in school and at home. This perpetuates their negative ideas about themselves.

Dialectical behavior therapy for adolescents and young adults (DBT) is a clinical program within the Young Adult and Family Center that targets high risk, multi-problem adolescents. We specialize in identifying and treating depression and risky behavior in adolescents, including self-injury, suicidal ideation and suicide attempts, substance use, binging and purging, risky sexual behavior, physical fighting, and other forms of risk-taking.
DBT has been adapted by Alec Miller and Jill Rathus from Marsha Linehan’s initial conceptualization of DBT, which was developed for adults diagnosed with borderline personality disorder. Our adaptation follows the work of Miller and Rathus, who originally modified DBT for use with teens. Our program targets five areas:
Confusion about self
Impulsivity
Emotional instabilityInterpersonal problems
Parent-teen problems
The treatment has been shown to be effective in treating self-harming adolescents with depression who demonstrate some traits of borderline personality disorder that are beyond that expected of typical adolescent development.
Depression in adolescence is characterized by depressed or irritable mood, changes in appetite and sleep, withdrawal from and loss of interest in usual activities and friends, feelings of hopelessness and worthlessness, agitation and/or fatigue, difficulty concentrating, difficulty making decisions, and suicidal ideation.
Some traits of borderline personality disorder that may be of concern to teens and parents include: unstable sense of self, unstable interpersonal relationships, inappropriate or uncontrollable anger or other emotions, serious mood swings, recurrent self-harm or and/or suicide attempts, chronic feelings of emptiness, and impulsivity that puts the teen at risk.
Teens and young adults referred to the DBT Program typically have many or all of the problems listed above, which can lead to difficulties fulfilling their obligations in school and at home. This perpetuates their negative ideas about themselves.

6 Dialectical Behavior TherapyDistractionTechniques
You ask & you shall receive! In this video I talk about 6 distraction tools as well as how to create a distraction plan! I would encourage all of you to grab a 3x5 card and create your plan! Using the six tips you can come up with different distractions to use regardless of what time of day it is or where you are. Put your ideas on your card and keep it with you at all time! You never know when you will be triggered or just have a really bad day.
The six distraction tips are:
1. Use safe alternatives to self-harm behaviors
2. Distract with pleasurable activities
3. Think about someone else! Make up a story about the people you see.
4. Distract your thoughts
5. Distract by leaving! If you have self harm items around you and you are struggling to fight the urges, get out of there!
6. Distract with chores
I hope you find this helpful and are able to use this to fight back against those self-harm or even negative depression voices!
A link to the The Dialectical Behavior Skills Workbook can be found on my website http://www.katimorton.com at the bottom in the Amazon widget. :)
MY FREE WORKBOOKS:
Self-Harm workbook http://goo.gl/N7LtwU
Eating Disorder workbook http://goo.gl/DjOmkC
My video schedule:
MONDAY - New video release http://goo.gl/OUEsgM
TUESDAY - Tumblr Tuesday Vlog #KatiFAQ - https://goo.gl/79fMfa
WEDNESDAY - Website & YouTube Vlog #KatiFAQ - https://goo.gl/CIp9b9
THURSDAY - Twitter Thursday Vlog #KatiFAQ - https://goo.gl/kL7ZjX
FRIDAY - Facebook Friday Vlog #KatiFAQ - https://goo.gl/kjYLeR
My PO Box:
1223 Wilshire Blvd. #665
Santa Monica, CA 90403
Find me:
My Website: https://www.katimorton.com
Twitter: https://www.twitter.com/katimorton
Tumblr: https://www.katimorton.tumblr.com
Facebook: https://www.facebook.com/katimorton1
Pinterest: https://www.pinterest.com/katimorton1
Help us caption & translate this video!
http://amara.org/v/FvQW/
-~-~~-~~~-~~-~-
Please watch: "MitchellDavis talks Agoraphobia, OCD & Panic Attacks | On The Couch Ep. 3 with KatiMorton"
https://www.youtube.com/watch?v=ra8gUzMUuXY
-~-~~-~~~-~~-~-

6 Dialectical Behavior TherapyDistractionTechniques
You ask & you shall receive! In this video I talk about 6 distraction tools as well as how to create a distraction plan! I would encourage all of you to grab a 3x5 card and create your plan! Using the six tips you can come up with different distractions to use regardless of what time of day it is or where you are. Put your ideas on your card and keep it with you at all time! You never know when you will be triggered or just have a really bad day.
The six distraction tips are:
1. Use safe alternatives to self-harm behaviors
2. Distract with pleasurable activities
3. Think about someone else! Make up a story about the people you see.
4. Distract your thoughts
5. Distract by leaving! If you have self harm items around you and you are struggling to fight the urges, get out of there!
6. Distract with chores
I hope you find this helpful and are able to use this to fight back against those self-harm or even negative depression voices!
A link to the The Dialectical Behavior Skills Workbook can be found on my website http://www.katimorton.com at the bottom in the Amazon widget. :)
MY FREE WORKBOOKS:
Self-Harm workbook http://goo.gl/N7LtwU
Eating Disorder workbook http://goo.gl/DjOmkC
My video schedule:
MONDAY - New video release http://goo.gl/OUEsgM
TUESDAY - Tumblr Tuesday Vlog #KatiFAQ - https://goo.gl/79fMfa
WEDNESDAY - Website & YouTube Vlog #KatiFAQ - https://goo.gl/CIp9b9
THURSDAY - Twitter Thursday Vlog #KatiFAQ - https://goo.gl/kL7ZjX
FRIDAY - Facebook Friday Vlog #KatiFAQ - https://goo.gl/kjYLeR
My PO Box:
1223 Wilshire Blvd. #665
Santa Monica, CA 90403
Find me:
My Website: https://www.katimorton.com
Twitter: https://www.twitter.com/katimorton
Tumblr: https://www.katimorton.tumblr.com
Facebook: https://www.facebook.com/katimorton1
Pinterest: https://www.pinterest.com/katimorton1
Help us caption & translate this video!
http://amara.org/v/FvQW/
-~-~~-~~~-~~-~-
Please watch: "MitchellDavis talks Agoraphobia, OCD & Panic Attacks | On The Couch Ep. 3 with KatiMorton"
https://www.youtube.com/watch?v=ra8gUzMUuXY
-~-~~-~~~-~~-~-

This video describes dialectical behavior therapy. Dialectical behavior therapy (DBT) is a modality that was created by Marsha Linehan in the 1980s and it was specifically designed to treat individuals with borderline personality disorder. Even more specifically it treats the characteristic of suicidal tendencies that sometimes observed in borderline personality disorder. DBT is a particularly complex modality. It has a number of different components that were borrowed from a number of other theories and modalities. It is generally thought of as a program only modality, although there are versions of it that can be delivered by an individual clinician. From a client's point of view DBT has three main activities: individual therapy (usually about two hours a week), group counseling (an hour and a half to two and a half hours a week) and telephone coaching (available 24/7). From the therapist point of view, you have those three components and a therapist consultation component. There are five functions to DBT. The first is enhancing capabilities and this is really skills training. This skills training has four modules known as the “four modules of DBT.” This includes mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness. The second function is generalizing capabilities. The third function is improving motivation and reducing dysfunctional behavior. The fourth function is enhancing and maintaining therapist capabilities and motivation, and this is met through support training and encouragement to the therapist.
Dialectical behavior therapy is based on three theories, biosocial theory, dialectical philosophy, and behavior therapy. The biosocial theory has to do with emotional vulnerability, which is related to the invalidating experiences that we believe may lead to or at least may contribute to the development of borderline personality disorder. Dialectical philosophy is about the tension between acceptance and the desire to change. This tension is experienced by the client and by the therapist. Behavior therapy has lot of the techniques from other behavioral modalities including cognitive restructuring, components of exposure therapy, and adaptive responding.

This video describes dialectical behavior therapy. Dialectical behavior therapy (DBT) is a modality that was created by Marsha Linehan in the 1980s and it was specifically designed to treat individuals with borderline personality disorder. Even more specifically it treats the characteristic of suicidal tendencies that sometimes observed in borderline personality disorder. DBT is a particularly complex modality. It has a number of different components that were borrowed from a number of other theories and modalities. It is generally thought of as a program only modality, although there are versions of it that can be delivered by an individual clinician. From a client's point of view DBT has three main activities: individual therapy (usually about two hours a week), group counseling (an hour and a half to two and a half hours a week) and telephone coaching (available 24/7). From the therapist point of view, you have those three components and a therapist consultation component. There are five functions to DBT. The first is enhancing capabilities and this is really skills training. This skills training has four modules known as the “four modules of DBT.” This includes mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness. The second function is generalizing capabilities. The third function is improving motivation and reducing dysfunctional behavior. The fourth function is enhancing and maintaining therapist capabilities and motivation, and this is met through support training and encouragement to the therapist.
Dialectical behavior therapy is based on three theories, biosocial theory, dialectical philosophy, and behavior therapy. The biosocial theory has to do with emotional vulnerability, which is related to the invalidating experiences that we believe may lead to or at least may contribute to the development of borderline personality disorder. Dialectical philosophy is about the tension between acceptance and the desire to change. This tension is experienced by the client and by the therapist. Behavior therapy has lot of the techniques from other behavioral modalities including cognitive restructuring, components of exposure therapy, and adaptive responding.

DBT Micro Lessons: An Animation About Validation

This is a short cartoon created to show the difference between invalidation and validation in interpersonal relationships. Critical Thinking: Why do you think i...

This is a short cartoon created to show the difference between invalidation and validation in interpersonal relationships. Critical Thinking: Why do you think it is important to know the difference between the two? Why do you think we invalidate each other sometimes?

This is a short cartoon created to show the difference between invalidation and validation in interpersonal relationships. Critical Thinking: Why do you think it is important to know the difference between the two? Why do you think we invalidate each other sometimes?

Dialectical Behavior Therapy Part 1: Theory

Counseling CEUs for this webcast can be earned through ondemand classes found at https://www.allceus.com/member/cart/index/product/id/665/c/
AllCEUs provides #...

Counseling CEUs for this webcast can be earned through ondemand classes found at https://www.allceus.com/member/cart/index/product/id/665/c/
AllCEUs provides #counseloreducation and CEUs for LPCs, LMHCs, LMFTs and LCSWs as well as #addiction counselor precertification training and continuing education.
Live, Interactive Webinars ($5): https://www.allceus.com/live-interactive-webinars/
Unlimited Counseling CEs for $59 https://www.allceus.com/
#AddictionCounselor and #RecoveryCoach https://www.allceus.com/certificate-tracks/
Pinterest: drsnipes
Podcast: https://www.allceus.com/counselortoolbox/
Nurses, addiction and #mentalhealth #counselors, #socialworkers and marriage and family#therapists can earn #CEUs for this and other presentations at AllCEUs.com
#AllCEUs courses are accepted in most states because we are approved as an education provider for NAADAC, the States of Florida and TexasBoards of Social Work and Mental Health/Professional Counseling, the CaliforniaConsortium for Addiction Professionals and Professions.
This was recorded as part of a live #webinar

Counseling CEUs for this webcast can be earned through ondemand classes found at https://www.allceus.com/member/cart/index/product/id/665/c/
AllCEUs provides #counseloreducation and CEUs for LPCs, LMHCs, LMFTs and LCSWs as well as #addiction counselor precertification training and continuing education.
Live, Interactive Webinars ($5): https://www.allceus.com/live-interactive-webinars/
Unlimited Counseling CEs for $59 https://www.allceus.com/
#AddictionCounselor and #RecoveryCoach https://www.allceus.com/certificate-tracks/
Pinterest: drsnipes
Podcast: https://www.allceus.com/counselortoolbox/
Nurses, addiction and #mentalhealth #counselors, #socialworkers and marriage and family#therapists can earn #CEUs for this and other presentations at AllCEUs.com
#AllCEUs courses are accepted in most states because we are approved as an education provider for NAADAC, the States of Florida and TexasBoards of Social Work and Mental Health/Professional Counseling, the CaliforniaConsortium for Addiction Professionals and Professions.
This was recorded as part of a live #webinar

Dialectical Behavior Therapy (DBT) with Marsha Linehan Video

WatchDBT found Marsha Linehan in action in this session with a middle-aged man with a significant personality disorder struggling with suicidal depression and ...

WatchDBT found Marsha Linehan in action in this session with a middle-aged man with a significant personality disorder struggling with suicidal depression and anger after being left by his girlfriend. Watch the full video at: https://www.psychotherapy.net/video/dialectical-behavior-therapy-linehan

WatchDBT found Marsha Linehan in action in this session with a middle-aged man with a significant personality disorder struggling with suicidal depression and anger after being left by his girlfriend. Watch the full video at: https://www.psychotherapy.net/video/dialectical-behavior-therapy-linehan

A direct link to the CEU course is https://www.allceus.com/member/cart/index/product/id/626/c/
AllCEUs provides #counseloreducation and CEUs for LPCs, LMHCs, L...

A direct link to the CEU course is https://www.allceus.com/member/cart/index/product/id/626/c/
AllCEUs provides #counseloreducation and CEUs for LPCs, LMHCs, LMFTs and LCSWs as well as #addiction counselor precertification training and continuing education.
Live, Interactive Webinars ($5): https://www.allceus.com/live-interactive-webinars/
Unlimited Counseling CEs for $59 https://www.allceus.com/
#AddictionCounselor and #RecoveryCoach https://www.allceus.com/certificate-tracks/
Pinterest: drsnipes
Podcast: https://www.allceus.com/counselortoolbox/
Nurses, addiction and #mentalhealth #counselors, #socialworkers and marriage and family#therapists can earn #CEUs for this and other presentations at AllCEUs.com
#AllCEUs courses are accepted in most states because we are approved as an education provider for NAADAC, the States of Florida and TexasBoards of Social Work and Mental Health/Professional Counseling, the CaliforniaConsortium for Addiction Professionals and Professions.
This was recorded as part of a live #webinar

A direct link to the CEU course is https://www.allceus.com/member/cart/index/product/id/626/c/
AllCEUs provides #counseloreducation and CEUs for LPCs, LMHCs, LMFTs and LCSWs as well as #addiction counselor precertification training and continuing education.
Live, Interactive Webinars ($5): https://www.allceus.com/live-interactive-webinars/
Unlimited Counseling CEs for $59 https://www.allceus.com/
#AddictionCounselor and #RecoveryCoach https://www.allceus.com/certificate-tracks/
Pinterest: drsnipes
Podcast: https://www.allceus.com/counselortoolbox/
Nurses, addiction and #mentalhealth #counselors, #socialworkers and marriage and family#therapists can earn #CEUs for this and other presentations at AllCEUs.com
#AllCEUs courses are accepted in most states because we are approved as an education provider for NAADAC, the States of Florida and TexasBoards of Social Work and Mental Health/Professional Counseling, the CaliforniaConsortium for Addiction Professionals and Professions.
This was recorded as part of a live #webinar

http://www.GearingUp.com - Dr. Sylvia Gearing describes what type of clients benefit most from Dialectical Behavior Therapy (or DBT) and how it helps calm down intense emotions. For more information and tips, please visit GearingUp.com and follow @DrGearing on Twitter!

http://www.GearingUp.com - Dr. Sylvia Gearing describes what type of clients benefit most from Dialectical Behavior Therapy (or DBT) and how it helps calm down intense emotions. For more information and tips, please visit GearingUp.com and follow @DrGearing on Twitter!

This is me showing you guys what's inside my Self Soothing Kit. I was in an Intensive Outpatient Program (I.O.P.) where we went over Dialectical Behavioral Skills (DBT Skills) and part of my program involved us making a kit to soothe us in an effort to prevent us from doing a "behavior". Hopefully you guys enjoy this, and if you have a self soothing kit or make one, I'd love to hear what's in yours!
Website on DBT: http://behavioraltech.org/resources/whatisdbt.cfm

This is me showing you guys what's inside my Self Soothing Kit. I was in an Intensive Outpatient Program (I.O.P.) where we went over Dialectical Behavioral Skills (DBT Skills) and part of my program involved us making a kit to soothe us in an effort to prevent us from doing a "behavior". Hopefully you guys enjoy this, and if you have a self soothing kit or make one, I'd love to hear what's in yours!
Website on DBT: http://behavioraltech.org/resources/whatisdbt.cfm

Day 24 - Dialectical Behaviour therapy - Mindfulness

“Dialectical Behaviour therapy, developed by Marsha Linehan, is effective at helping people manage overwhelming emotions. Research shows that dialectical behaviour therapy strengthens a person’s ability to handle stress without loosing control or acting destructively”
(Source: Matthew McKay, Jeffrey C Wood, Jeffrey Brantley, The dialectical behaviour therapy skills work book 2007.)
I will be talking about mindfulness which is one of the DBT techniques that will help you to manage your emotions in a healthier way.
Get involved via Social Media using the hashtag – #31DaysOfBPD
Thank you for taking the time to watch this - I hope to see you next time.
Please subscribe to my channel for more videos about mental illness and leave any questions or comments you may have in the space below.
...

published: 24 May 2018

Girl with borderline personality disorder-DBT day 3

published: 24 May 2018

Dr Dominguez Marques Dialectics of Validation in DBT and in Families

published: 23 May 2018

C3frmdafar -Skrilla (remix) feat Dbt sliim

Instagram @c3frmthefar
#Gangshit

published: 23 May 2018

Dialectical Behavioral Therapy Awareness Video

published: 22 May 2018

DBT Radical Acceptance

RadicalAcceptance is a DBT distress tolerance skill designed to help intense emotions. PSYCHe Therapist, Lauren, decided to record a moment of radical acceptance.

published: 22 May 2018

QC:DE Duel "DBT vs PowerShifter" (TastyCups, coming back this week)

Holy damn. This guy kept hitting every rail!
Casted and hosted by Jehar at TastySpleenTV
https://www.twitch.tv/tastyspleentv
There will be another cup later this month. I'll give further info when the signups are open.

DBT ( dialect behavior therapy)

Hi guys welcome back!!
So I’ve been in DBT for almost a year and it’s probably one of the best decisions of my life. I have learned so much from not only the therapy but the people! Y’all are amazing, I love y’all!
Any questions ? - dm me! , annacnolan
Thanks all! ( I might be very inactive these next few weeks. I am going through a breakup and just need space)

Dialectical Behavioral Therapy Workbook

Why is dialectical behavior therapy effective

Why is dialectical behavior therapy effective - Find out more explanation for : 'Why is dialectical behavior therapy effective' only from this channel.
InformationSource: google

published: 09 May 2018

The Dialectical Behavior Therapy Wellness Planner 365 Days of Healthy Living for Your Body

published: 28 Apr 2018

What is Dialectical Behavior Therapy (DBT)?

This video describes dialectical behavior therapy. Dialectical behavior therapy (DBT) is a modality that was created by Marsha Linehan in the 1980s and it was specifically designed to treat individuals with borderline personality disorder. Even more specifically it treats the characteristic of suicidal tendencies that sometimes observed in borderline personality disorder. DBT is a particularly complex modality. It has a number of different components that were borrowed from a number of other theories and modalities. It is generally thought of as a program only modality, although there are versions of it that can be delivered by an individual clinician. From a client's point of view DBT has three main activities: individual therapy (usually about two hours a week), group counseling (an hour...

This is a practical video to help you develop (or support someone to develop) distress tolerance skills - i.e. the ability to manage overwhelming feelings or emotions.
This is a set of skills call the ACCEPT skills:
Activities
Contributing
ComparisonsEmotionsPushAwayThoughtsSensation
Which is one of the skillsets that form part of the DBT (dialectical behaviour therapy) approach.
That all sounds very grand - but in short, if you'd like some ideas to help you learn to manage overwhelming thoughts and feelings, there should be some ideas here that help. This is a great set of skills if you struggle with depression, anxiety, are trying to overcome self-harm or if you get flashbacks or struggle with dissociation / derealisation. They're good skills for a lot of people in a wide ...

published: 28 Mar 2018

End Emotional Eating: Using Dialectical Behavior Therapy Skills to Cope with Difficult Emotions

The modules of Dialectical Behaviour Therapy (DBT)

Sheri Van Dijk discusses the modules of DBT and how they are used in the practice of DBT. See www.leadingedgeseminars.org to learn more!

published: 19 Mar 2018

Speak Your Mind Dialectical Behavior Therapy Transforming Lives

Dialectical Behavior Therapy – better known as “DBT” was first developed to help people with Borderline Personality Disorder. Ground breaking and life transforming. Find out more about.
Dialectical Behavior Therapy – better known as “DBT” was first developed to help people with Borderline Personality Disorder. Ground breaking and life . Sign up Elliotts Newsletter:.
People with Borderline Personality Disorder often feel misunderstood and are often maligned; sadly, even by other mental health professionals. In fact, people with Borderline Personality Disorder.

“Dialectical Behaviour therapy, developed by Marsha Linehan, is effective at helping people manage overwhelming emotions. Research shows that dialectical behaviour therapy strengthens a person’s ability to handle stress without loosing control or acting destructively”
(Source: Matthew McKay, Jeffrey C Wood, Jeffrey Brantley, The dialectical behaviour therapy skills work book 2007.)
I will be talking about mindfulness which is one of the DBT techniques that will help you to manage your emotions in a healthier way.
Get involved via Social Media using the hashtag – #31DaysOfBPD
Thank you for taking the time to watch this - I hope to see you next time.
Please subscribe to my channel for more videos about mental illness and leave any questions or comments you may have in the space below.
Take care and I hope you have a safe, peaceful week.
Gem
x
The LittleBlue Pot
Welcome to my YouTube channel where I’m hoping to educate people on the different types of mental illness to provide an understanding and learn ways to cope. I also vlog about my own experience of living with mental illness, as well as sharing other aspects of my life. I want to raise awareness of mental health problems and mental illness, so I hope my channel helps you and others.
As with all my videos, I'm trying to explain everything as clearly as possible and provide examples from my life to help you understand. I might not get everything right every time, but I wanted to give it a go, and I hope it will be of benefit to you. This Vlog is from my perspective, but I do appreciate that not everyone will have had the same experience as myself - we are all different after all. I have also tried, where applicable, to reference everything correctly, but we are all human and make mistakes - please stick with me.
Please follow me:
Instagram: Gem_TLBP - https://www.instagram.com/gem_tlbp/?hl=en
Twitter: @TLittleBluePot - https://twitter.com/TLittleBluePot
Facebook: @TLittleBluePot www.facebook.com/TLittleBluePot
YouTube: https://www.youtube.com/c/TheLittleBluePot
References:
- Matthew McKay, Jeffrey C Wood, Jeffrey Brantley, The dialectical behaviour therapy skills work book 2007. https://www.amazon.co.uk/Dialectical-Behavior-Therapy-Skills-Workbook/dp/1572245131/ref=sr_1_1?ie=UTF8&qid=1526566064&sr=8-1&keywords=dialectical+behaviour+therapy+skills+workbook
The Little Blue Pot Videos:
- Mindfulness Part One – what is mindfulness https://youtu.be/lpmC7Ai8vpU
- Mindfulness Part Two – Mindfulness techniques https://youtu.be/4mjPZqQoMew
- 31 Days of BPD 2018
o Welcome and Introduction - https://youtu.be/HWQK5hDp8yM
o Day 1DSM 5 criteria for BPD - https://youtu.be/PIG8EGTJmZ0
o Day 2 DSM 5 criteria for BPD: Identity - https://youtu.be/EPHSL7wLbqE
o Day 3 DSM 5 criteria for BPD: Self-Direction - https://youtu.be/obsOPiz1eps
o Day 4 DSM 5 criteria for BPD: Empathy - https://youtu.be/D7XVKgrtggk
o Day 5 DSM 5 criteria for BPD: Intimacy - https://youtu.be/zD6JkZ3Djq4
o Day 6 DSM 5 criteria for BPD: Emotional Liability https://youtu.be/4KofXp8TLsk
o Day 7 DSM 5 criteria for BPD: Anxiousness https://youtu.be/1rnHIE-DqQw
o Day 8 DSM 5 criteria for BPD: SeparationInsecurity https://youtu.be/9ntB5-wVGZQ
o Day 9 DSM 5 criteria for BPD: Depressivity - https://youtu.be/uz7gl9xROBk
o Day 10 DSM 5 criteria for BPD: Impulsivity https://youtu.be/yOa1X0yemcY
o Day 11 DSM 5 criteria for BPD: Risk taking behaviour - https://youtu.be/ZEinXB8nEqk
o Day 12 DSM 5 criteria for BPD: Hostility and Anger - https://youtu.be/G7ZdZs0Gp7Y
o Day 13 May require a lot of attention - https://youtu.be/KHElN2-ORGM
o Day 14 BPD and Comorbidity - https://youtu.be/EfLLehylmZ4
o Day 15 Splitting https://youtu.be/CTUxegBn7gI
o Day 16 Advice for Partners https://youtu.be/CoSijA9Asbs
o Day 17 Advice for friends and family - https://youtu.be/l6RSRNDMxog
o Day 18 Advice for parents https://youtu.be/H72ATXeZgpo
o Day 19 Being a chameleon https://youtu.be/8DtDZb6cwKs
o Day 20 The causes of BPD - problematic parenting - https://youtu.be/vW4mKkaGdgk
o Day 21 The Causes of BPD – Traumatic events - https://youtu.be/ahyk9B4W0TA
o Day 22 The Causes of BPD – Environment and culture - https://youtu.be/oueyFPO2pcQ
o Day 23 Self-medicating https://youtu.be/nX5r877R8NQ
Series one 31 days of BPD
Full Playlist -
https://www.youtube.com/watch?v=ul3x2HWiTmY&list=PLSg6z5VVIbUB4UjdOZq4nRHGLV3eQr5TX
Support information:
Samaritans - 116 123NationalSuicide Prevention – 08000 684 141
Mental health line UK - 0300 5000 101Sane line UK - 0845 767 8000
Mind information line (Info and advice) - 0845 767 8000
Mind website - mind.org.uk
Time to Change - time-to-change.org.uk
Rethink mental illness - rethink.org
USA - 1-800-273-8255
Canada - 514 723 4000
Ireland - +44 08457 909 090
Australia - 131114
- Lifeline 000
Music – ‘Sweet’ By Bensound
Bensound.com - https://www.youtube.com/watch?v=OUSh6AgdT5w

“Dialectical Behaviour therapy, developed by Marsha Linehan, is effective at helping people manage overwhelming emotions. Research shows that dialectical behaviour therapy strengthens a person’s ability to handle stress without loosing control or acting destructively”
(Source: Matthew McKay, Jeffrey C Wood, Jeffrey Brantley, The dialectical behaviour therapy skills work book 2007.)
I will be talking about mindfulness which is one of the DBT techniques that will help you to manage your emotions in a healthier way.
Get involved via Social Media using the hashtag – #31DaysOfBPD
Thank you for taking the time to watch this - I hope to see you next time.
Please subscribe to my channel for more videos about mental illness and leave any questions or comments you may have in the space below.
Take care and I hope you have a safe, peaceful week.
Gem
x
The LittleBlue Pot
Welcome to my YouTube channel where I’m hoping to educate people on the different types of mental illness to provide an understanding and learn ways to cope. I also vlog about my own experience of living with mental illness, as well as sharing other aspects of my life. I want to raise awareness of mental health problems and mental illness, so I hope my channel helps you and others.
As with all my videos, I'm trying to explain everything as clearly as possible and provide examples from my life to help you understand. I might not get everything right every time, but I wanted to give it a go, and I hope it will be of benefit to you. This Vlog is from my perspective, but I do appreciate that not everyone will have had the same experience as myself - we are all different after all. I have also tried, where applicable, to reference everything correctly, but we are all human and make mistakes - please stick with me.
Please follow me:
Instagram: Gem_TLBP - https://www.instagram.com/gem_tlbp/?hl=en
Twitter: @TLittleBluePot - https://twitter.com/TLittleBluePot
Facebook: @TLittleBluePot www.facebook.com/TLittleBluePot
YouTube: https://www.youtube.com/c/TheLittleBluePot
References:
- Matthew McKay, Jeffrey C Wood, Jeffrey Brantley, The dialectical behaviour therapy skills work book 2007. https://www.amazon.co.uk/Dialectical-Behavior-Therapy-Skills-Workbook/dp/1572245131/ref=sr_1_1?ie=UTF8&qid=1526566064&sr=8-1&keywords=dialectical+behaviour+therapy+skills+workbook
The Little Blue Pot Videos:
- Mindfulness Part One – what is mindfulness https://youtu.be/lpmC7Ai8vpU
- Mindfulness Part Two – Mindfulness techniques https://youtu.be/4mjPZqQoMew
- 31 Days of BPD 2018
o Welcome and Introduction - https://youtu.be/HWQK5hDp8yM
o Day 1DSM 5 criteria for BPD - https://youtu.be/PIG8EGTJmZ0
o Day 2 DSM 5 criteria for BPD: Identity - https://youtu.be/EPHSL7wLbqE
o Day 3 DSM 5 criteria for BPD: Self-Direction - https://youtu.be/obsOPiz1eps
o Day 4 DSM 5 criteria for BPD: Empathy - https://youtu.be/D7XVKgrtggk
o Day 5 DSM 5 criteria for BPD: Intimacy - https://youtu.be/zD6JkZ3Djq4
o Day 6 DSM 5 criteria for BPD: Emotional Liability https://youtu.be/4KofXp8TLsk
o Day 7 DSM 5 criteria for BPD: Anxiousness https://youtu.be/1rnHIE-DqQw
o Day 8 DSM 5 criteria for BPD: SeparationInsecurity https://youtu.be/9ntB5-wVGZQ
o Day 9 DSM 5 criteria for BPD: Depressivity - https://youtu.be/uz7gl9xROBk
o Day 10 DSM 5 criteria for BPD: Impulsivity https://youtu.be/yOa1X0yemcY
o Day 11 DSM 5 criteria for BPD: Risk taking behaviour - https://youtu.be/ZEinXB8nEqk
o Day 12 DSM 5 criteria for BPD: Hostility and Anger - https://youtu.be/G7ZdZs0Gp7Y
o Day 13 May require a lot of attention - https://youtu.be/KHElN2-ORGM
o Day 14 BPD and Comorbidity - https://youtu.be/EfLLehylmZ4
o Day 15 Splitting https://youtu.be/CTUxegBn7gI
o Day 16 Advice for Partners https://youtu.be/CoSijA9Asbs
o Day 17 Advice for friends and family - https://youtu.be/l6RSRNDMxog
o Day 18 Advice for parents https://youtu.be/H72ATXeZgpo
o Day 19 Being a chameleon https://youtu.be/8DtDZb6cwKs
o Day 20 The causes of BPD - problematic parenting - https://youtu.be/vW4mKkaGdgk
o Day 21 The Causes of BPD – Traumatic events - https://youtu.be/ahyk9B4W0TA
o Day 22 The Causes of BPD – Environment and culture - https://youtu.be/oueyFPO2pcQ
o Day 23 Self-medicating https://youtu.be/nX5r877R8NQ
Series one 31 days of BPD
Full Playlist -
https://www.youtube.com/watch?v=ul3x2HWiTmY&list=PLSg6z5VVIbUB4UjdOZq4nRHGLV3eQr5TX
Support information:
Samaritans - 116 123NationalSuicide Prevention – 08000 684 141
Mental health line UK - 0300 5000 101Sane line UK - 0845 767 8000
Mind information line (Info and advice) - 0845 767 8000
Mind website - mind.org.uk
Time to Change - time-to-change.org.uk
Rethink mental illness - rethink.org
USA - 1-800-273-8255
Canada - 514 723 4000
Ireland - +44 08457 909 090
Australia - 131114
- Lifeline 000
Music – ‘Sweet’ By Bensound
Bensound.com - https://www.youtube.com/watch?v=OUSh6AgdT5w

QC:DE Duel "DBT vs PowerShifter" (TastyCups, coming back this week)

Holy damn. This guy kept hitting every rail!
Casted and hosted by Jehar at TastySpleenTV
https://www.twitch.tv/tastyspleentv
There will be another cup later ...

Holy damn. This guy kept hitting every rail!
Casted and hosted by Jehar at TastySpleenTV
https://www.twitch.tv/tastyspleentv
There will be another cup later this month. I'll give further info when the signups are open.

Holy damn. This guy kept hitting every rail!
Casted and hosted by Jehar at TastySpleenTV
https://www.twitch.tv/tastyspleentv
There will be another cup later this month. I'll give further info when the signups are open.

DBT ( dialect behavior therapy)

Hi guys welcome back!!
So I’ve been in DBT for almost a year and it’s probably one of the best decisions of my life. I have learned so much from not only the ...

Hi guys welcome back!!
So I’ve been in DBT for almost a year and it’s probably one of the best decisions of my life. I have learned so much from not only the therapy but the people! Y’all are amazing, I love y’all!
Any questions ? - dm me! , annacnolan
Thanks all! ( I might be very inactive these next few weeks. I am going through a breakup and just need space)

Hi guys welcome back!!
So I’ve been in DBT for almost a year and it’s probably one of the best decisions of my life. I have learned so much from not only the therapy but the people! Y’all are amazing, I love y’all!
Any questions ? - dm me! , annacnolan
Thanks all! ( I might be very inactive these next few weeks. I am going through a breakup and just need space)

Pocket Skills: A Conversational Mobile Web App To SupportDialectical Behavioral TherapyJessicaSchroeder, Chelsey Wilkes, Kael Rowan, ArturoToledo, Ann Paradiso, Mary Czerwinski, GloriaMark, Marsha M. LinehanCHI '18: ACM CHI Conference on Human Factors in Computing SystemsSession: Coping with Mental HealthChallengesAbstractMental health disorders are a leading cause of disability worldwide. Although evidence-based psychotherapy is effective, engagement from such programs can be low. Mobile apps have the potential to help engage and support people in their therapy. We developed Pocket Skills, a mobile web app based on Dialectical Behavior Therapy (DBT). Pocket Skills teaches DBT via a conversational agent modeled on Marsha Linehan, who developed DBT. We examined the feasibility of Pocket Skills in a 4-week field study with 73 individuals enrolled in psychotherapy. After the study, participants reported decreased depression and anxiety and increased DBT skills use. We present a model based on qualitative findings of how Pocket Skills supported DBT. Pocket Skills helped participants engage in their DBT and practice and implement skills in their environmental context, which enabled them to see the results of using their DBT skills and increase their self-efficacy. We discuss the design implications of these findings for future mobile mental health systems.
DOI:: https://doi.org/10.1145/3173574.3173972
WEB:: https://chi2018.acm.org/
Recorded at the ACM CHI Conference on Human Factors in Computing Systems in Montréal, Canada April 21-26, 2018

Pocket Skills: A Conversational Mobile Web App To SupportDialectical Behavioral TherapyJessicaSchroeder, Chelsey Wilkes, Kael Rowan, ArturoToledo, Ann Paradiso, Mary Czerwinski, GloriaMark, Marsha M. LinehanCHI '18: ACM CHI Conference on Human Factors in Computing SystemsSession: Coping with Mental HealthChallengesAbstractMental health disorders are a leading cause of disability worldwide. Although evidence-based psychotherapy is effective, engagement from such programs can be low. Mobile apps have the potential to help engage and support people in their therapy. We developed Pocket Skills, a mobile web app based on Dialectical Behavior Therapy (DBT). Pocket Skills teaches DBT via a conversational agent modeled on Marsha Linehan, who developed DBT. We examined the feasibility of Pocket Skills in a 4-week field study with 73 individuals enrolled in psychotherapy. After the study, participants reported decreased depression and anxiety and increased DBT skills use. We present a model based on qualitative findings of how Pocket Skills supported DBT. Pocket Skills helped participants engage in their DBT and practice and implement skills in their environmental context, which enabled them to see the results of using their DBT skills and increase their self-efficacy. We discuss the design implications of these findings for future mobile mental health systems.
DOI:: https://doi.org/10.1145/3173574.3173972
WEB:: https://chi2018.acm.org/
Recorded at the ACM CHI Conference on Human Factors in Computing Systems in Montréal, Canada April 21-26, 2018

This video describes dialectical behavior therapy. Dialectical behavior therapy (DBT) is a modality that was created by Marsha Linehan in the 1980s and it was specifically designed to treat individuals with borderline personality disorder. Even more specifically it treats the characteristic of suicidal tendencies that sometimes observed in borderline personality disorder. DBT is a particularly complex modality. It has a number of different components that were borrowed from a number of other theories and modalities. It is generally thought of as a program only modality, although there are versions of it that can be delivered by an individual clinician. From a client's point of view DBT has three main activities: individual therapy (usually about two hours a week), group counseling (an hour and a half to two and a half hours a week) and telephone coaching (available 24/7). From the therapist point of view, you have those three components and a therapist consultation component. There are five functions to DBT. The first is enhancing capabilities and this is really skills training. This skills training has four modules known as the “four modules of DBT.” This includes mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness. The second function is generalizing capabilities. The third function is improving motivation and reducing dysfunctional behavior. The fourth function is enhancing and maintaining therapist capabilities and motivation, and this is met through support training and encouragement to the therapist.
Dialectical behavior therapy is based on three theories, biosocial theory, dialectical philosophy, and behavior therapy. The biosocial theory has to do with emotional vulnerability, which is related to the invalidating experiences that we believe may lead to or at least may contribute to the development of borderline personality disorder. Dialectical philosophy is about the tension between acceptance and the desire to change. This tension is experienced by the client and by the therapist. Behavior therapy has lot of the techniques from other behavioral modalities including cognitive restructuring, components of exposure therapy, and adaptive responding.

This video describes dialectical behavior therapy. Dialectical behavior therapy (DBT) is a modality that was created by Marsha Linehan in the 1980s and it was specifically designed to treat individuals with borderline personality disorder. Even more specifically it treats the characteristic of suicidal tendencies that sometimes observed in borderline personality disorder. DBT is a particularly complex modality. It has a number of different components that were borrowed from a number of other theories and modalities. It is generally thought of as a program only modality, although there are versions of it that can be delivered by an individual clinician. From a client's point of view DBT has three main activities: individual therapy (usually about two hours a week), group counseling (an hour and a half to two and a half hours a week) and telephone coaching (available 24/7). From the therapist point of view, you have those three components and a therapist consultation component. There are five functions to DBT. The first is enhancing capabilities and this is really skills training. This skills training has four modules known as the “four modules of DBT.” This includes mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness. The second function is generalizing capabilities. The third function is improving motivation and reducing dysfunctional behavior. The fourth function is enhancing and maintaining therapist capabilities and motivation, and this is met through support training and encouragement to the therapist.
Dialectical behavior therapy is based on three theories, biosocial theory, dialectical philosophy, and behavior therapy. The biosocial theory has to do with emotional vulnerability, which is related to the invalidating experiences that we believe may lead to or at least may contribute to the development of borderline personality disorder. Dialectical philosophy is about the tension between acceptance and the desire to change. This tension is experienced by the client and by the therapist. Behavior therapy has lot of the techniques from other behavioral modalities including cognitive restructuring, components of exposure therapy, and adaptive responding.

This is a practical video to help you develop (or support someone to develop) distress tolerance skills - i.e. the ability to manage overwhelming feelings or em...

This is a practical video to help you develop (or support someone to develop) distress tolerance skills - i.e. the ability to manage overwhelming feelings or emotions.
This is a set of skills call the ACCEPT skills:
Activities
Contributing
ComparisonsEmotionsPushAwayThoughtsSensation
Which is one of the skillsets that form part of the DBT (dialectical behaviour therapy) approach.
That all sounds very grand - but in short, if you'd like some ideas to help you learn to manage overwhelming thoughts and feelings, there should be some ideas here that help. This is a great set of skills if you struggle with depression, anxiety, are trying to overcome self-harm or if you get flashbacks or struggle with dissociation / derealisation. They're good skills for a lot of people in a wide range of situations... I hope you find it helpful - do let me know in the comments if you'd like me to make more videos like this one (and in particular if you'd like more re DBT skills).
I hope you find this video helpful. Please take a moment to leave a comment about what you did and didn't like or sharing your own ideas or experiences.
Please also to let me know what other topics you'd like me to tackle in future videos and subscribe to be kept up to date with new videos as they’re published.
You can also follow me on
Twitter: http://www.twitter.com/pookyh
Instagram: http://www.instagram.com/pookyh
Facebook: http://www.facebook.com/pookyh
LinkedIn: http://www.linkedin.com/in/pooky/

This is a practical video to help you develop (or support someone to develop) distress tolerance skills - i.e. the ability to manage overwhelming feelings or emotions.
This is a set of skills call the ACCEPT skills:
Activities
Contributing
ComparisonsEmotionsPushAwayThoughtsSensation
Which is one of the skillsets that form part of the DBT (dialectical behaviour therapy) approach.
That all sounds very grand - but in short, if you'd like some ideas to help you learn to manage overwhelming thoughts and feelings, there should be some ideas here that help. This is a great set of skills if you struggle with depression, anxiety, are trying to overcome self-harm or if you get flashbacks or struggle with dissociation / derealisation. They're good skills for a lot of people in a wide range of situations... I hope you find it helpful - do let me know in the comments if you'd like me to make more videos like this one (and in particular if you'd like more re DBT skills).
I hope you find this video helpful. Please take a moment to leave a comment about what you did and didn't like or sharing your own ideas or experiences.
Please also to let me know what other topics you'd like me to tackle in future videos and subscribe to be kept up to date with new videos as they’re published.
You can also follow me on
Twitter: http://www.twitter.com/pookyh
Instagram: http://www.instagram.com/pookyh
Facebook: http://www.facebook.com/pookyh
LinkedIn: http://www.linkedin.com/in/pooky/

Dialectical Behavior Therapy – better known as “DBT” was first developed to help people with Borderline Personality Disorder. Ground breaking and life transforming. Find out more about.
Dialectical Behavior Therapy – better known as “DBT” was first developed to help people with Borderline Personality Disorder. Ground breaking and life . Sign up Elliotts Newsletter:.
People with Borderline Personality Disorder often feel misunderstood and are often maligned; sadly, even by other mental health professionals. In fact, people with Borderline Personality Disorder.

Dialectical Behavior Therapy – better known as “DBT” was first developed to help people with Borderline Personality Disorder. Ground breaking and life transforming. Find out more about.
Dialectical Behavior Therapy – better known as “DBT” was first developed to help people with Borderline Personality Disorder. Ground breaking and life . Sign up Elliotts Newsletter:.
People with Borderline Personality Disorder often feel misunderstood and are often maligned; sadly, even by other mental health professionals. In fact, people with Borderline Personality Disorder.

Dialectical Behavior Therapy Skills: Counselor Toolbox Episode 37

DBT is designed to help people learn how to tolerate distress, and reduce their emotional reactivity. https://www.allceus.com/member/cart/index/product/id/518/c/
CEs can be earned for this presentation at: https://www.allceus.com/member/cart/index/search?q=dbt
AllCEUs provides counseling education and CEs for LPCs, LMHCs, LMFTs and LCSWs as well as addiction counselor precertification training and continuing education.
Live, Interactive Webinars ($5): https://www.allceus.com/live-interactive-webinars/
Unlimited Counseling CEs for $59 https://www.allceus.com/
Specialty Certificate tracks starting at $89 https://www.allceus.com/certificate-tracks/
Live Webinars $5/hour https://www.allceus.com/live-interactive-webinars/
Pinterest: drsnipes
Podcast: https://www.allceus.com/counselortoolbox/...

published: 29 Jul 2016

Dialectical Behavior Therapy Part 1: Theory

Counseling CEUs for this webcast can be earned through ondemand classes found at https://www.allceus.com/member/cart/index/product/id/665/c/
AllCEUs provides #counseloreducation and CEUs for LPCs, LMHCs, LMFTs and LCSWs as well as #addiction counselor precertification training and continuing education.
Live, Interactive Webinars ($5): https://www.allceus.com/live-interactive-webinars/
Unlimited Counseling CEs for $59 https://www.allceus.com/
#AddictionCounselor and #RecoveryCoach https://www.allceus.com/certificate-tracks/
Pinterest: drsnipes
Podcast: https://www.allceus.com/counselortoolbox/
Nurses, addiction and #mentalhealth #counselors, #socialworkers and marriage and family#therapists can earn #CEUs for this and other presentations at AllCEUs.com
#AllCEUs courses are accepted in mo...

published: 14 Apr 2017

Dialectical Behavior Therapy (DBT): Where We Were, Where We Are and Where Are We Going

A direct link to the CEU course is https://www.allceus.com/member/cart/index/product/id/626/c/
AllCEUs provides #counseloreducation and CEUs for LPCs, LMHCs, LMFTs and LCSWs as well as #addiction counselor precertification training and continuing education.
Live, Interactive Webinars ($5): https://www.allceus.com/live-interactive-webinars/
Unlimited Counseling CEs for $59 https://www.allceus.com/
#AddictionCounselor and #RecoveryCoach https://www.allceus.com/certificate-tracks/
Pinterest: drsnipes
Podcast: https://www.allceus.com/counselortoolbox/
Nurses, addiction and #mentalhealth #counselors, #socialworkers and marriage and family#therapists can earn #CEUs for this and other presentations at AllCEUs.com
#AllCEUs courses are accepted in most states because we are approved as an educat...

published: 16 Feb 2017

Dialectical Behavior Therapy Distress Tolerance

A direct link to the CEU course is in the podcast show notes. https://www.allceus.com/member/cart/index/product/id/626/c/
AllCEUs provides #counseloreducation and CEUs for LPCs, LMHCs, LMFTs and LCSWs as well as #addiction counselor precertification training and continuing education.
Live, Interactive Webinars ($5): https://www.allceus.com/live-interactive-webinars/
Unlimited Counseling CEs for $59 https://www.allceus.com/
#AddictionCounselor and #RecoveryCoach https://www.allceus.com/certificate-tracks/
Pinterest: drsnipes
Podcast: https://www.allceus.com/counselortoolbox/
Nurses, addiction and #mentalhealth #counselors, #socialworkers and marriage and family#therapists can earn #CEUs for this and other presentations at AllCEUs.com
#AllCEUs courses are accepted in most states because ...

Dialectical Behavior Therapy- Part 2 Mindfulness

CEUs for this webcast can be earned through ondemand classes found at https://www.allceus.com/member/cart/index/product/id/665/c/
AllCEUs provides #counseloreducation and CEUs for LPCs, LMHCs, LMFTs and LCSWs as well as #addiction counselor precertification training and continuing education.
Live, Interactive Webinars ($5): https://www.allceus.com/live-interactive-webinars/
Unlimited Counseling CEs for $59 https://www.allceus.com/
#AddictionCounselor and #RecoveryCoach https://www.allceus.com/certificate-tracks/
Pinterest: drsnipes
Podcast: https://www.allceus.com/counselortoolbox/
Nurses, addiction and #mentalhealth #counselors, #socialworkers and marriage and family#therapists can earn #CEUs for this and other presentations at AllCEUs.com
#AllCEUs courses are accepted in most states b...

published: 14 Apr 2017

Dialectical Behavior Therapy

Lecture on dialectical behavior therapy (DBT) to accompany Diane Gehart's textbook Theory and Treatment Planning in Counseling and Psychotherapy. Also visit http://www.masteringcompetencies.com and http://www.dianegehart.com for more free resources.

This is a brief introduction to dialectical behavior therapy (DBT) skills training from the perspective of a peer in phase 3 of DBT. The presentation may be useful to anyone who is interested learning about DBT skills training.

Dialectical Behavior Therapy Part 1: Theory

Counseling CEUs for this webcast can be earned through ondemand classes found at https://www.allceus.com/member/cart/index/product/id/665/c/
AllCEUs provides #...

Counseling CEUs for this webcast can be earned through ondemand classes found at https://www.allceus.com/member/cart/index/product/id/665/c/
AllCEUs provides #counseloreducation and CEUs for LPCs, LMHCs, LMFTs and LCSWs as well as #addiction counselor precertification training and continuing education.
Live, Interactive Webinars ($5): https://www.allceus.com/live-interactive-webinars/
Unlimited Counseling CEs for $59 https://www.allceus.com/
#AddictionCounselor and #RecoveryCoach https://www.allceus.com/certificate-tracks/
Pinterest: drsnipes
Podcast: https://www.allceus.com/counselortoolbox/
Nurses, addiction and #mentalhealth #counselors, #socialworkers and marriage and family#therapists can earn #CEUs for this and other presentations at AllCEUs.com
#AllCEUs courses are accepted in most states because we are approved as an education provider for NAADAC, the States of Florida and TexasBoards of Social Work and Mental Health/Professional Counseling, the CaliforniaConsortium for Addiction Professionals and Professions.
This was recorded as part of a live #webinar

Counseling CEUs for this webcast can be earned through ondemand classes found at https://www.allceus.com/member/cart/index/product/id/665/c/
AllCEUs provides #counseloreducation and CEUs for LPCs, LMHCs, LMFTs and LCSWs as well as #addiction counselor precertification training and continuing education.
Live, Interactive Webinars ($5): https://www.allceus.com/live-interactive-webinars/
Unlimited Counseling CEs for $59 https://www.allceus.com/
#AddictionCounselor and #RecoveryCoach https://www.allceus.com/certificate-tracks/
Pinterest: drsnipes
Podcast: https://www.allceus.com/counselortoolbox/
Nurses, addiction and #mentalhealth #counselors, #socialworkers and marriage and family#therapists can earn #CEUs for this and other presentations at AllCEUs.com
#AllCEUs courses are accepted in most states because we are approved as an education provider for NAADAC, the States of Florida and TexasBoards of Social Work and Mental Health/Professional Counseling, the CaliforniaConsortium for Addiction Professionals and Professions.
This was recorded as part of a live #webinar

A direct link to the CEU course is https://www.allceus.com/member/cart/index/product/id/626/c/
AllCEUs provides #counseloreducation and CEUs for LPCs, LMHCs, L...

A direct link to the CEU course is https://www.allceus.com/member/cart/index/product/id/626/c/
AllCEUs provides #counseloreducation and CEUs for LPCs, LMHCs, LMFTs and LCSWs as well as #addiction counselor precertification training and continuing education.
Live, Interactive Webinars ($5): https://www.allceus.com/live-interactive-webinars/
Unlimited Counseling CEs for $59 https://www.allceus.com/
#AddictionCounselor and #RecoveryCoach https://www.allceus.com/certificate-tracks/
Pinterest: drsnipes
Podcast: https://www.allceus.com/counselortoolbox/
Nurses, addiction and #mentalhealth #counselors, #socialworkers and marriage and family#therapists can earn #CEUs for this and other presentations at AllCEUs.com
#AllCEUs courses are accepted in most states because we are approved as an education provider for NAADAC, the States of Florida and TexasBoards of Social Work and Mental Health/Professional Counseling, the CaliforniaConsortium for Addiction Professionals and Professions.
This was recorded as part of a live #webinar

A direct link to the CEU course is https://www.allceus.com/member/cart/index/product/id/626/c/
AllCEUs provides #counseloreducation and CEUs for LPCs, LMHCs, LMFTs and LCSWs as well as #addiction counselor precertification training and continuing education.
Live, Interactive Webinars ($5): https://www.allceus.com/live-interactive-webinars/
Unlimited Counseling CEs for $59 https://www.allceus.com/
#AddictionCounselor and #RecoveryCoach https://www.allceus.com/certificate-tracks/
Pinterest: drsnipes
Podcast: https://www.allceus.com/counselortoolbox/
Nurses, addiction and #mentalhealth #counselors, #socialworkers and marriage and family#therapists can earn #CEUs for this and other presentations at AllCEUs.com
#AllCEUs courses are accepted in most states because we are approved as an education provider for NAADAC, the States of Florida and TexasBoards of Social Work and Mental Health/Professional Counseling, the CaliforniaConsortium for Addiction Professionals and Professions.
This was recorded as part of a live #webinar

Dialectical Behavior Therapy Distress Tolerance

A direct link to the CEU course is in the podcast show notes. https://www.allceus.com/member/cart/index/product/id/626/c/
AllCEUs provides #counseloreducation...

A direct link to the CEU course is in the podcast show notes. https://www.allceus.com/member/cart/index/product/id/626/c/
AllCEUs provides #counseloreducation and CEUs for LPCs, LMHCs, LMFTs and LCSWs as well as #addiction counselor precertification training and continuing education.
Live, Interactive Webinars ($5): https://www.allceus.com/live-interactive-webinars/
Unlimited Counseling CEs for $59 https://www.allceus.com/
#AddictionCounselor and #RecoveryCoach https://www.allceus.com/certificate-tracks/
Pinterest: drsnipes
Podcast: https://www.allceus.com/counselortoolbox/
Nurses, addiction and #mentalhealth #counselors, #socialworkers and marriage and family#therapists can earn #CEUs for this and other presentations at AllCEUs.com
#AllCEUs courses are accepted in most states because we are approved as an education provider for NAADAC, the States of Florida and TexasBoards of Social Work and Mental Health/Professional Counseling, the CaliforniaConsortium for Addiction Professionals and Professions.
This was recorded as part of a live #webinar

A direct link to the CEU course is in the podcast show notes. https://www.allceus.com/member/cart/index/product/id/626/c/
AllCEUs provides #counseloreducation and CEUs for LPCs, LMHCs, LMFTs and LCSWs as well as #addiction counselor precertification training and continuing education.
Live, Interactive Webinars ($5): https://www.allceus.com/live-interactive-webinars/
Unlimited Counseling CEs for $59 https://www.allceus.com/
#AddictionCounselor and #RecoveryCoach https://www.allceus.com/certificate-tracks/
Pinterest: drsnipes
Podcast: https://www.allceus.com/counselortoolbox/
Nurses, addiction and #mentalhealth #counselors, #socialworkers and marriage and family#therapists can earn #CEUs for this and other presentations at AllCEUs.com
#AllCEUs courses are accepted in most states because we are approved as an education provider for NAADAC, the States of Florida and TexasBoards of Social Work and Mental Health/Professional Counseling, the CaliforniaConsortium for Addiction Professionals and Professions.
This was recorded as part of a live #webinar

Dialectical Behavior Therapy- Part 2 Mindfulness

CEUs for this webcast can be earned through ondemand classes found at https://www.allceus.com/member/cart/index/product/id/665/c/
AllCEUs provides #counselored...

CEUs for this webcast can be earned through ondemand classes found at https://www.allceus.com/member/cart/index/product/id/665/c/
AllCEUs provides #counseloreducation and CEUs for LPCs, LMHCs, LMFTs and LCSWs as well as #addiction counselor precertification training and continuing education.
Live, Interactive Webinars ($5): https://www.allceus.com/live-interactive-webinars/
Unlimited Counseling CEs for $59 https://www.allceus.com/
#AddictionCounselor and #RecoveryCoach https://www.allceus.com/certificate-tracks/
Pinterest: drsnipes
Podcast: https://www.allceus.com/counselortoolbox/
Nurses, addiction and #mentalhealth #counselors, #socialworkers and marriage and family#therapists can earn #CEUs for this and other presentations at AllCEUs.com
#AllCEUs courses are accepted in most states because we are approved as an education provider for NAADAC, the States of Florida and TexasBoards of Social Work and Mental Health/Professional Counseling, the CaliforniaConsortium for Addiction Professionals and Professions.
This was recorded as part of a live #webinar

CEUs for this webcast can be earned through ondemand classes found at https://www.allceus.com/member/cart/index/product/id/665/c/
AllCEUs provides #counseloreducation and CEUs for LPCs, LMHCs, LMFTs and LCSWs as well as #addiction counselor precertification training and continuing education.
Live, Interactive Webinars ($5): https://www.allceus.com/live-interactive-webinars/
Unlimited Counseling CEs for $59 https://www.allceus.com/
#AddictionCounselor and #RecoveryCoach https://www.allceus.com/certificate-tracks/
Pinterest: drsnipes
Podcast: https://www.allceus.com/counselortoolbox/
Nurses, addiction and #mentalhealth #counselors, #socialworkers and marriage and family#therapists can earn #CEUs for this and other presentations at AllCEUs.com
#AllCEUs courses are accepted in most states because we are approved as an education provider for NAADAC, the States of Florida and TexasBoards of Social Work and Mental Health/Professional Counseling, the CaliforniaConsortium for Addiction Professionals and Professions.
This was recorded as part of a live #webinar

Lecture on dialectical behavior therapy (DBT) to accompany Diane Gehart's textbook Theory and Treatment Planning in Counseling and Psychotherapy. Also visit http://www.masteringcompetencies.com and http://www.dianegehart.com for more free resources.

Lecture on dialectical behavior therapy (DBT) to accompany Diane Gehart's textbook Theory and Treatment Planning in Counseling and Psychotherapy. Also visit http://www.masteringcompetencies.com and http://www.dianegehart.com for more free resources.

This is a brief introduction to dialectical behavior therapy (DBT) skills training from the perspective of a peer in phase 3 of DBT. The presentation may be use...

This is a brief introduction to dialectical behavior therapy (DBT) skills training from the perspective of a peer in phase 3 of DBT. The presentation may be useful to anyone who is interested learning about DBT skills training.

This is a brief introduction to dialectical behavior therapy (DBT) skills training from the perspective of a peer in phase 3 of DBT. The presentation may be useful to anyone who is interested learning about DBT skills training.

Today I talk about DBT or Dialectical Behavioral Therapy. There are 4 modules in DBT and the first one I already have a video on!! That is Mindfulness! So check that video out! The second module is DistressTolerance. This entails distracting and they use the acronym ACCEPTS. The next module is EmotionRegulation, and this can help us be in more control of our emotions using many CBT like tools. This will have us work on things like recognizing what thoughts are hardest for us to manage and how we react to the things that happen around us. It will try and help us notice our reactions and the thoughts that create them so we can be better prepared to tolerate the feelings next time. Last but not least is Interpersonal Effectiveness. This will help us better communicate our emotions to those who are important to us. We will learn tools to express how we are feeling instead of always reacting and lashing out. So grab a workbook and join a DBT group, and let's get started!!!
VIDEO SCHEDULE...
MONDAY - New video release - https://goo.gl/Qv6dF5 (complete video series)
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KatiMorton, MFTI
Youtube: https://www.youtube.com/katimorton
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Playlists
Complete "Healthy Mind, Healthy Body!":
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Types of Eating Disorders:
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Eating Disorders Explained:
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-~-~~-~~~-~~-~-
Please watch: "MitchellDavis talks Agoraphobia, OCD & Panic Attacks | On The Couch Ep. 3 with Kati Morton"
https://www.youtube.com/watch?v=ra8gUzMUuXY
-~-~~-~~~-~~-~-

8:02

What is Dialectical behavior therapy for adolescents (DBT)?

Dialectical behavior therapy for adolescents and young adults (DBT) is a clinical program ...

What is Dialectical behavior therapy for adolescents (DBT)?

Dialectical behavior therapy for adolescents and young adults (DBT) is a clinical program within the Young Adult and Family Center that targets high risk, multi-problem adolescents. We specialize in identifying and treating depression and risky behavior in adolescents, including self-injury, suicidal ideation and suicide attempts, substance use, binging and purging, risky sexual behavior, physical fighting, and other forms of risk-taking.
DBT has been adapted by Alec Miller and Jill Rathus from Marsha Linehan’s initial conceptualization of DBT, which was developed for adults diagnosed with borderline personality disorder. Our adaptation follows the work of Miller and Rathus, who originally modified DBT for use with teens. Our program targets five areas:
Confusion about self
Impulsivity
Emotional instabilityInterpersonal problems
Parent-teen problems
The treatment has been shown to be effective in treating self-harming adolescents with depression who demonstrate some traits of borderline personality disorder that are beyond that expected of typical adolescent development.
Depression in adolescence is characterized by depressed or irritable mood, changes in appetite and sleep, withdrawal from and loss of interest in usual activities and friends, feelings of hopelessness and worthlessness, agitation and/or fatigue, difficulty concentrating, difficulty making decisions, and suicidal ideation.
Some traits of borderline personality disorder that may be of concern to teens and parents include: unstable sense of self, unstable interpersonal relationships, inappropriate or uncontrollable anger or other emotions, serious mood swings, recurrent self-harm or and/or suicide attempts, chronic feelings of emptiness, and impulsivity that puts the teen at risk.
Teens and young adults referred to the DBT Program typically have many or all of the problems listed above, which can lead to difficulties fulfilling their obligations in school and at home. This perpetuates their negative ideas about themselves.

20:10

Behavior Theory: DBT Clinical Demonstration

Florida Atlantic University, School of Social Work
Advanced Practice with Adults and Famil...

6 DBT Distraction Techniques & a PLAN! Dialectical Behavior Therapy

6 Dialectical Behavior TherapyDistractionTechniques
You ask & you shall receive! In this video I talk about 6 distraction tools as well as how to create a distraction plan! I would encourage all of you to grab a 3x5 card and create your plan! Using the six tips you can come up with different distractions to use regardless of what time of day it is or where you are. Put your ideas on your card and keep it with you at all time! You never know when you will be triggered or just have a really bad day.
The six distraction tips are:
1. Use safe alternatives to self-harm behaviors
2. Distract with pleasurable activities
3. Think about someone else! Make up a story about the people you see.
4. Distract your thoughts
5. Distract by leaving! If you have self harm items around you and you are struggling to fight the urges, get out of there!
6. Distract with chores
I hope you find this helpful and are able to use this to fight back against those self-harm or even negative depression voices!
A link to the The Dialectical Behavior Skills Workbook can be found on my website http://www.katimorton.com at the bottom in the Amazon widget. :)
MY FREE WORKBOOKS:
Self-Harm workbook http://goo.gl/N7LtwU
Eating Disorder workbook http://goo.gl/DjOmkC
My video schedule:
MONDAY - New video release http://goo.gl/OUEsgM
TUESDAY - Tumblr Tuesday Vlog #KatiFAQ - https://goo.gl/79fMfa
WEDNESDAY - Website & YouTube Vlog #KatiFAQ - https://goo.gl/CIp9b9
THURSDAY - Twitter Thursday Vlog #KatiFAQ - https://goo.gl/kL7ZjX
FRIDAY - Facebook Friday Vlog #KatiFAQ - https://goo.gl/kjYLeR
My PO Box:
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Santa Monica, CA 90403
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Help us caption & translate this video!
http://amara.org/v/FvQW/
-~-~~-~~~-~~-~-
Please watch: "MitchellDavis talks Agoraphobia, OCD & Panic Attacks | On The Couch Ep. 3 with KatiMorton"
https://www.youtube.com/watch?v=ra8gUzMUuXY
-~-~~-~~~-~~-~-

59:14

Dialectical Behavior Therapy Skills: Counselor Toolbox Episode 37

DBT is designed to help people learn how to tolerate distress, and reduce their emotional ...

What is Dialectical Behavior Therapy (DBT)?

This video describes dialectical behavior therapy. Dialectical behavior therapy (DBT) is a modality that was created by Marsha Linehan in the 1980s and it was specifically designed to treat individuals with borderline personality disorder. Even more specifically it treats the characteristic of suicidal tendencies that sometimes observed in borderline personality disorder. DBT is a particularly complex modality. It has a number of different components that were borrowed from a number of other theories and modalities. It is generally thought of as a program only modality, although there are versions of it that can be delivered by an individual clinician. From a client's point of view DBT has three main activities: individual therapy (usually about two hours a week), group counseling (an hour and a half to two and a half hours a week) and telephone coaching (available 24/7). From the therapist point of view, you have those three components and a therapist consultation component. There are five functions to DBT. The first is enhancing capabilities and this is really skills training. This skills training has four modules known as the “four modules of DBT.” This includes mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness. The second function is generalizing capabilities. The third function is improving motivation and reducing dysfunctional behavior. The fourth function is enhancing and maintaining therapist capabilities and motivation, and this is met through support training and encouragement to the therapist.
Dialectical behavior therapy is based on three theories, biosocial theory, dialectical philosophy, and behavior therapy. The biosocial theory has to do with emotional vulnerability, which is related to the invalidating experiences that we believe may lead to or at least may contribute to the development of borderline personality disorder. Dialectical philosophy is about the tension between acceptance and the desire to change. This tension is experienced by the client and by the therapist. Behavior therapy has lot of the techniques from other behavioral modalities including cognitive restructuring, components of exposure therapy, and adaptive responding.

5:55

DBT Micro Lessons: An Animation About Validation

This is a short cartoon created to show the difference between invalidation and validation...

DBT Micro Lessons: An Animation About Validation

This is a short cartoon created to show the difference between invalidation and validation in interpersonal relationships. Critical Thinking: Why do you think it is important to know the difference between the two? Why do you think we invalidate each other sometimes?

Dialectical Behavior Therapy Part 1: Theory

Counseling CEUs for this webcast can be earned through ondemand classes found at https://www.allceus.com/member/cart/index/product/id/665/c/
AllCEUs provides #counseloreducation and CEUs for LPCs, LMHCs, LMFTs and LCSWs as well as #addiction counselor precertification training and continuing education.
Live, Interactive Webinars ($5): https://www.allceus.com/live-interactive-webinars/
Unlimited Counseling CEs for $59 https://www.allceus.com/
#AddictionCounselor and #RecoveryCoach https://www.allceus.com/certificate-tracks/
Pinterest: drsnipes
Podcast: https://www.allceus.com/counselortoolbox/
Nurses, addiction and #mentalhealth #counselors, #socialworkers and marriage and family#therapists can earn #CEUs for this and other presentations at AllCEUs.com
#AllCEUs courses are accepted in most states because we are approved as an education provider for NAADAC, the States of Florida and TexasBoards of Social Work and Mental Health/Professional Counseling, the CaliforniaConsortium for Addiction Professionals and Professions.
This was recorded as part of a live #webinar

4:59

Dialectical Behavior Therapy (DBT) with Marsha Linehan Video

Watch DBT found Marsha Linehan in action in this session with a middle-aged man with a sig...

Dialectical Behavior Therapy (DBT) with Marsha Linehan Video

WatchDBT found Marsha Linehan in action in this session with a middle-aged man with a significant personality disorder struggling with suicidal depression and anger after being left by his girlfriend. Watch the full video at: https://www.psychotherapy.net/video/dialectical-behavior-therapy-linehan

Dialectical behavior therapy

Dialectical behavior therapy (DBT) is a therapy designed to help people change patterns of behavior that are not helpful, such as self-harm, suicidal thinking, and substance abuse. This approach works towards helping people increase their emotional and cognitive regulation by learning about the triggers that lead to reactive states and helping to assess which coping skills to apply in the sequence of events, thoughts, feelings, and behaviors to help avoid undesired reactions. DBT assumes that people are doing the best they can but are either lacking the skills or influenced by positive or negative reinforcement that interfere with their ability to function appropriately.

DBT is a modified form of cognitive-behavioral therapy that was developed in late 1970s by Marsha M. Linehan, a psychology researcher at the University of Washington, to treat people with borderline personality disorder (BPD) and chronically suicidal individuals. Although research on its effectiveness in treating other conditions has been extremely limited, DBT is now used in a variety of psychological treatments including treatment for traumatic brain injuries (TBI), eating disorders, and mood disorders. Scant research indicates that DBT might have some effect on patients who present varied symptoms and behaviors associated with spectrum mood disorders, including self-injury. Recent work also suggests its effectiveness with sexual abuse survivors and chemical dependency.

Psychotherapy, cognitive behavioral therapy and dozens of pharmaceuticals are the most common treatments for severe depression. One of the most powerful, however, is shock therapy... And yet just 2 percent of patients opt for shock therapy....

BethlehemCity Councilman Bryan Callahan has called for a ban on attempting conversion therapy on minors within city limits. Under the proposal, the business license would be taken from any licensed mental health professional who offered the therapy to a minor. The process purports to change a... ....

Therapy is over-privileged snowflakery, says a reader of this column responding to an item in which I said I had a therapist. Some of the best candidates for therapy, I fear, are shutdown lockjaws who deem it "navel gazing". Precisely the sort who might patrol Twitter machine-gunning strangers ... ....

Day 24 - Dialectical Behaviour therapy - Mindfulness

“Dialectical Behaviour therapy, developed by Marsha Linehan, is effective at helping people manage overwhelming emotions. Research shows that dialectical behaviour therapy strengthens a person’s ability to handle stress without loosing control or acting destructively”
(Source: Matthew McKay, Jeffrey C Wood, Jeffrey Brantley, The dialectical behaviour therapy skills work book 2007.)
I will be talking about mindfulness which is one of the DBT techniques that will help you to manage your emotions in a healthier way.
Get involved via Social Media using the hashtag – #31DaysOfBPD
Thank you for taking the time to watch this - I hope to see you next time.
Please subscribe to my channel for more videos about mental illness and leave any questions or comments you may have in the space below.
Take care and I hope you have a safe, peaceful week.
Gem
x
The LittleBlue Pot
Welcome to my YouTube channel where I’m hoping to educate people on the different types of mental illness to provide an understanding and learn ways to cope. I also vlog about my own experience of living with mental illness, as well as sharing other aspects of my life. I want to raise awareness of mental health problems and mental illness, so I hope my channel helps you and others.
As with all my videos, I'm trying to explain everything as clearly as possible and provide examples from my life to help you understand. I might not get everything right every time, but I wanted to give it a go, and I hope it will be of benefit to you. This Vlog is from my perspective, but I do appreciate that not everyone will have had the same experience as myself - we are all different after all. I have also tried, where applicable, to reference everything correctly, but we are all human and make mistakes - please stick with me.
Please follow me:
Instagram: Gem_TLBP - https://www.instagram.com/gem_tlbp/?hl=en
Twitter: @TLittleBluePot - https://twitter.com/TLittleBluePot
Facebook: @TLittleBluePot www.facebook.com/TLittleBluePot
YouTube: https://www.youtube.com/c/TheLittleBluePot
References:
- Matthew McKay, Jeffrey C Wood, Jeffrey Brantley, The dialectical behaviour therapy skills work book 2007. https://www.amazon.co.uk/Dialectical-Behavior-Therapy-Skills-Workbook/dp/1572245131/ref=sr_1_1?ie=UTF8&qid=1526566064&sr=8-1&keywords=dialectical+behaviour+therapy+skills+workbook
The Little Blue Pot Videos:
- Mindfulness Part One – what is mindfulness https://youtu.be/lpmC7Ai8vpU
- Mindfulness Part Two – Mindfulness techniques https://youtu.be/4mjPZqQoMew
- 31 Days of BPD 2018
o Welcome and Introduction - https://youtu.be/HWQK5hDp8yM
o Day 1DSM 5 criteria for BPD - https://youtu.be/PIG8EGTJmZ0
o Day 2 DSM 5 criteria for BPD: Identity - https://youtu.be/EPHSL7wLbqE
o Day 3 DSM 5 criteria for BPD: Self-Direction - https://youtu.be/obsOPiz1eps
o Day 4 DSM 5 criteria for BPD: Empathy - https://youtu.be/D7XVKgrtggk
o Day 5 DSM 5 criteria for BPD: Intimacy - https://youtu.be/zD6JkZ3Djq4
o Day 6 DSM 5 criteria for BPD: Emotional Liability https://youtu.be/4KofXp8TLsk
o Day 7 DSM 5 criteria for BPD: Anxiousness https://youtu.be/1rnHIE-DqQw
o Day 8 DSM 5 criteria for BPD: SeparationInsecurity https://youtu.be/9ntB5-wVGZQ
o Day 9 DSM 5 criteria for BPD: Depressivity - https://youtu.be/uz7gl9xROBk
o Day 10 DSM 5 criteria for BPD: Impulsivity https://youtu.be/yOa1X0yemcY
o Day 11 DSM 5 criteria for BPD: Risk taking behaviour - https://youtu.be/ZEinXB8nEqk
o Day 12 DSM 5 criteria for BPD: Hostility and Anger - https://youtu.be/G7ZdZs0Gp7Y
o Day 13 May require a lot of attention - https://youtu.be/KHElN2-ORGM
o Day 14 BPD and Comorbidity - https://youtu.be/EfLLehylmZ4
o Day 15 Splitting https://youtu.be/CTUxegBn7gI
o Day 16 Advice for Partners https://youtu.be/CoSijA9Asbs
o Day 17 Advice for friends and family - https://youtu.be/l6RSRNDMxog
o Day 18 Advice for parents https://youtu.be/H72ATXeZgpo
o Day 19 Being a chameleon https://youtu.be/8DtDZb6cwKs
o Day 20 The causes of BPD - problematic parenting - https://youtu.be/vW4mKkaGdgk
o Day 21 The Causes of BPD – Traumatic events - https://youtu.be/ahyk9B4W0TA
o Day 22 The Causes of BPD – Environment and culture - https://youtu.be/oueyFPO2pcQ
o Day 23 Self-medicating https://youtu.be/nX5r877R8NQ
Series one 31 days of BPD
Full Playlist -
https://www.youtube.com/watch?v=ul3x2HWiTmY&list=PLSg6z5VVIbUB4UjdOZq4nRHGLV3eQr5TX
Support information:
Samaritans - 116 123NationalSuicide Prevention – 08000 684 141
Mental health line UK - 0300 5000 101Sane line UK - 0845 767 8000
Mind information line (Info and advice) - 0845 767 8000
Mind website - mind.org.uk
Time to Change - time-to-change.org.uk
Rethink mental illness - rethink.org
USA - 1-800-273-8255
Canada - 514 723 4000
Ireland - +44 08457 909 090
Australia - 131114
- Lifeline 000
Music – ‘Sweet’ By Bensound
Bensound.com - https://www.youtube.com/watch?v=OUSh6AgdT5w

QC:DE Duel "DBT vs PowerShifter" (TastyCups, coming back this week)

Holy damn. This guy kept hitting every rail!
Casted and hosted by Jehar at TastySpleenTV
https://www.twitch.tv/tastyspleentv
There will be another cup later this month. I'll give further info when the signups are open.

DBT ( dialect behavior therapy)

Hi guys welcome back!!
So I’ve been in DBT for almost a year and it’s probably one of the best decisions of my life. I have learned so much from not only the therapy but the people! Y’all are amazing, I love y’all!
Any questions ? - dm me! , annacnolan
Thanks all! ( I might be very inactive these next few weeks. I am going through a breakup and just need space)

Pocket Skills: A Conversational Mobile Web App To SupportDialectical Behavioral TherapyJessicaSchroeder, Chelsey Wilkes, Kael Rowan, ArturoToledo, Ann Paradiso, Mary Czerwinski, GloriaMark, Marsha M. LinehanCHI '18: ACM CHI Conference on Human Factors in Computing SystemsSession: Coping with Mental HealthChallengesAbstractMental health disorders are a leading cause of disability worldwide. Although evidence-based psychotherapy is effective, engagement from such programs can be low. Mobile apps have the potential to help engage and support people in their therapy. We developed Pocket Skills, a mobile web app based on Dialectical Behavior Therapy (DBT). Pocket Skills teaches DBT via a conversational agent modeled on Marsha Linehan, who developed DBT. We examined the feasibility of Pocket Skills in a 4-week field study with 73 individuals enrolled in psychotherapy. After the study, participants reported decreased depression and anxiety and increased DBT skills use. We present a model based on qualitative findings of how Pocket Skills supported DBT. Pocket Skills helped participants engage in their DBT and practice and implement skills in their environmental context, which enabled them to see the results of using their DBT skills and increase their self-efficacy. We discuss the design implications of these findings for future mobile mental health systems.
DOI:: https://doi.org/10.1145/3173574.3173972
WEB:: https://chi2018.acm.org/
Recorded at the ACM CHI Conference on Human Factors in Computing Systems in Montréal, Canada April 21-26, 2018

Dialectical Behavior Therapy Part 1: Theory

Counseling CEUs for this webcast can be earned through ondemand classes found at https://www.allceus.com/member/cart/index/product/id/665/c/
AllCEUs provides #counseloreducation and CEUs for LPCs, LMHCs, LMFTs and LCSWs as well as #addiction counselor precertification training and continuing education.
Live, Interactive Webinars ($5): https://www.allceus.com/live-interactive-webinars/
Unlimited Counseling CEs for $59 https://www.allceus.com/
#AddictionCounselor and #RecoveryCoach https://www.allceus.com/certificate-tracks/
Pinterest: drsnipes
Podcast: https://www.allceus.com/counselortoolbox/
Nurses, addiction and #mentalhealth #counselors, #socialworkers and marriage and family#therapists can earn #CEUs for this and other presentations at AllCEUs.com
#AllCEUs courses are accepted in most states because we are approved as an education provider for NAADAC, the States of Florida and TexasBoards of Social Work and Mental Health/Professional Counseling, the CaliforniaConsortium for Addiction Professionals and Professions.
This was recorded as part of a live #webinar

46:19

Dialectical Behavior Therapy (DBT): Where We Were, Where We Are and Where Are We Going

A direct link to the CEU course is https://www.allceus.com/member/cart/index/product/id/626/c/
AllCEUs provides #counseloreducation and CEUs for LPCs, LMHCs, LMFTs and LCSWs as well as #addiction counselor precertification training and continuing education.
Live, Interactive Webinars ($5): https://www.allceus.com/live-interactive-webinars/
Unlimited Counseling CEs for $59 https://www.allceus.com/
#AddictionCounselor and #RecoveryCoach https://www.allceus.com/certificate-tracks/
Pinterest: drsnipes
Podcast: https://www.allceus.com/counselortoolbox/
Nurses, addiction and #mentalhealth #counselors, #socialworkers and marriage and family#therapists can earn #CEUs for this and other presentations at AllCEUs.com
#AllCEUs courses are accepted in most states because we are approved as an education provider for NAADAC, the States of Florida and TexasBoards of Social Work and Mental Health/Professional Counseling, the CaliforniaConsortium for Addiction Professionals and Professions.
This was recorded as part of a live #webinar

1:01:36

Dialectical Behavior Therapy Distress Tolerance

A direct link to the CEU course is in the podcast show notes. https://www.allceus.com/mem...

Dialectical Behavior Therapy Distress Tolerance

A direct link to the CEU course is in the podcast show notes. https://www.allceus.com/member/cart/index/product/id/626/c/
AllCEUs provides #counseloreducation and CEUs for LPCs, LMHCs, LMFTs and LCSWs as well as #addiction counselor precertification training and continuing education.
Live, Interactive Webinars ($5): https://www.allceus.com/live-interactive-webinars/
Unlimited Counseling CEs for $59 https://www.allceus.com/
#AddictionCounselor and #RecoveryCoach https://www.allceus.com/certificate-tracks/
Pinterest: drsnipes
Podcast: https://www.allceus.com/counselortoolbox/
Nurses, addiction and #mentalhealth #counselors, #socialworkers and marriage and family#therapists can earn #CEUs for this and other presentations at AllCEUs.com
#AllCEUs courses are accepted in most states because we are approved as an education provider for NAADAC, the States of Florida and TexasBoards of Social Work and Mental Health/Professional Counseling, the CaliforniaConsortium for Addiction Professionals and Professions.
This was recorded as part of a live #webinar

Dialectical Behavior Therapy- Part 2 Mindfulness

CEUs for this webcast can be earned through ondemand classes found at https://www.allceus.com/member/cart/index/product/id/665/c/
AllCEUs provides #counseloreducation and CEUs for LPCs, LMHCs, LMFTs and LCSWs as well as #addiction counselor precertification training and continuing education.
Live, Interactive Webinars ($5): https://www.allceus.com/live-interactive-webinars/
Unlimited Counseling CEs for $59 https://www.allceus.com/
#AddictionCounselor and #RecoveryCoach https://www.allceus.com/certificate-tracks/
Pinterest: drsnipes
Podcast: https://www.allceus.com/counselortoolbox/
Nurses, addiction and #mentalhealth #counselors, #socialworkers and marriage and family#therapists can earn #CEUs for this and other presentations at AllCEUs.com
#AllCEUs courses are accepted in most states because we are approved as an education provider for NAADAC, the States of Florida and TexasBoards of Social Work and Mental Health/Professional Counseling, the CaliforniaConsortium for Addiction Professionals and Professions.
This was recorded as part of a live #webinar

Dialectical Behavior Therapy

Lecture on dialectical behavior therapy (DBT) to accompany Diane Gehart's textbook Theory and Treatment Planning in Counseling and Psychotherapy. Also visit http://www.masteringcompetencies.com and http://www.dianegehart.com for more free resources.

Psychotherapy, cognitive behavioral therapy and dozens of pharmaceuticals are the most common treatments for severe depression. One of the most powerful, however, is shock therapy... And yet just 2 percent of patients opt for shock therapy....

BethlehemCity Councilman Bryan Callahan has called for a ban on attempting conversion therapy on minors within city limits. Under the proposal, the business license would be taken from any licensed mental health professional who offered the therapy to a minor. The process purports to change a... ....

Therapy is over-privileged snowflakery, says a reader of this column responding to an item in which I said I had a therapist. Some of the best candidates for therapy, I fear, are shutdown lockjaws who deem it "navel gazing". Precisely the sort who might patrol Twitter machine-gunning strangers ... ....

REMINGTON, the famous North Carolina baseball team therapy dog, has made a name for himself in the NBA...Enough players have benefited from the visits that the Cavs are considering getting their own therapy dog, the report said ... Rucinski, the coordinator of UNC’s campus health physical therapy department, wanted to bring a canine’s comforting presence into her training room....

He had been diagnosed with depression by his GP and had been referred to the local NHS Improved Access to Psychological Therapies service (IAPT). They told him that the waiting time for therapy was six months ... We have a crisis in terms of accessing psychological or talking therapies in our part of the country. When “Improved Access to Psychological Therapy” means a six-month wait, something has gone very badly wrong....

India not only has the highest burden of paediatric tuberculosis but also records the maximum gap between children who require preventive therapy and those who actually receive it, according to a report released at the 71st World Health Assembly — the decision-making body of