Leaner Creamer Blueberry Smoothie

Directions:Dilute the Leaner Creamer mixture with some hot water, leave out so that it will reach room temperature.Blend together blueberries, frozen banana, and Leaner Creamer.

Leaner Creamer French Toast Overnight Oats

Ingredients:

One cup of rolled oats

Half of a banana, mashed

Half of a teaspoon of cinnamon

Half of a teaspoon of vanilla extract

One tablespoon of pure maple syrup

One teaspoon of flax seed meal

Three tablespoons of Leaner Creamer

Directions:Dilute Leaner Creamer with hot water, leave out for it to reach room temperature.In a medium sized container, mash banana. Mix in rest of ingredients, soak overnight.Serve with sliced banana, and a dash of cinnamon!