Directions: Add One To Two Servings To Your Preworkout Beverage 15-30 Minutes Before Training For Maximum Muscle Hydration And Volumization. For Endurance Training, Mix with Your Intraworkout or Hydration Beverage and Consume Throughout Training.

Warnings: CreaGyn Is Intended Only For Use By Healthy Adults Above The Age Of 18. All Individuals Should Consult A Licensed Healthcare Professional Before Using This Product. Do Not Use This Product If You Have Been Diagnosed With Or Have A Family History Of (Including, But Not Limited To): Heart Disease, Thyroid Disease, Liver Disease, Cancer, Diabetes, Hypoglycemia, Hypo/Hypertension, Asthma, Any Psychiatric Condition, Including Depression Or Seizure Disorder. Discontinue Use And Contact A Medical Doctor Immediately If You Experience An Irregular Or Rapid Heartbeat, Chest Pain, Shortness Of Breath, Dizziness, Lightheadedness, Fainting Or Presyncope, Tremors, Headache, Nausea, Or Other Similar Symptoms. If You Are A Performance Athlete And/or Subject To Drug Testing, Please Ensure Compliance With Your Regulatory Body Prior To Use.