Moving at Home with Move It Marion – Tai Chi

Booking Information

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The Move It Marion program is delighted to support our residents to keep moving at home. Join the wonderful Fang Qin (and sometimes Master Luke) from Meridian Connection Tai Chi as they take you through a series of movements that will improve your strength, balance and flexibility and help to calm your mind and ease stress. You are guaranteed to feel the mental benefits of this exercise for hours after the session has finished. Although Move It Marion is tailored for people aged 65+ this session will be beneficial to people of all ages.