CPR/AED training is essential when implementing an AED program. It’s also a way to strengthen the Chain of Survival by becoming a vital link — knowledgeable in recognizing the signs of cardiac arrest and performing immediate CPR. We’ve compiled a...

Sudden cardiac arrest occurs when the heart suddenly and unexpectedly stops pumping blood. It can happen to anyone, at any time, and signs include sudden collapse and immediate loss of consciousness. Unlike heart attacks, which are caused by a blockage in an artery to...

BINGHAMTON, N.Y. – The Greater Binghamton Sports Complex hosted the 11th Annual Southern Tier Shootout in memory of John Mack, who passed away in November of 2006. The John Mack Tournament has become the largest indoor lacrosse contest in the country....

BINGHAMTON (WBNG) – The 11th annual John Mack Southern Tier Shootout kicked off on Saturday at the Greater Binghamton Sports Complex. It’s the largest indoor lax contest in the country. 87 teams participate, including both boys and girls, with ages...