What's Krav Maga?
Empower yourself while getting a total-body workout with Krav Maga, the official self-defense system of the Israeli Defense Forces. Revered expert trainers will guide you through natural movements -- like striking and grappling -- during novice, intermediate, sparring, and all-level classes. Build confidence and strength during drills designed to increase mental and physical reaction time; learn to adapt kickboxing to self-defense scenarios; and master control and persistence.