For those of you refreshing, the code AUGUST10 will saveyou 10 percent in the PEERtrainer shop, where we featureThorne and the Cheat System Diet branded shakes. (Made in the same place, different formulations)

A nutritional cleanse, no matter if you do it as part of a groupand program or on your own, is something you really havegot to learn how to do to maximize long term and short termsuccess.

Not everyone nails it the first time around, but overall peopleaverage between 5 and 10 for the 2 to 3 week period.

This is a great quote from someone who did not have successthe first time around, but who did have better progress this last time around. They said they adhered to the guidelinesabout 60% and lost 4. Not a huge number, but this is GREAT progress.

We have so many super amazing stories that it is nice to seesomeone get back on the protocol after not seeing successthe first time.

"I could have done better but I did much better than the first time around! It is difficult for me to stay on track because i am such a social person, with a lot of commitments! However, I did start my morning with a shake and if I was going out to dinner, I would have a shake for lunch and pick the healthiest dinner option. Coffee was another major hang up but after a few days of weening myself off-- i did come off it!

Thorne was a bit of an adjustment but in the end I LIKE THEM SOO MUCH MORE!"

We love seeing people switch from Whey and Soy to Thorne's peaprotein blends, which help you feel fuller longer.

If you are not sure you can commit 80% to the program, then takeadvantage of our program only option. The coupon on this pagebrings the price down to $45, which is then 100% guaranteedif you don't find huge benefit.

Once you do the program once, you have access for free for life toour recurring cleanses, which people really take advantage of.

The PEERtrainer Fresh Start cleanse is an excellent way to JUMPSTARTthe ideals outlined in the PEERtrainer Cheat System.

If you are on the fence thinking about this- try the program option

first and get your feet wet. As you get comfortable and start to dig

into the course, you can then take some more steps.

Others like to go big or go home. For those of you, the Kit Plus option

For those of you refreshing, the code AUGUST10 will saveyou 10 percent in the PEERtrainer shop, where we featureThorne and the Cheat System Diet branded shakes. (Made in the sameplace, different formulations)