Functional Fitness: Younger in 30 Days

Would you like to not just look but feel younger and more fit in a month's time? Check out this workout program hosted by Suzanne Andrews that will improve joint health, tone muscles, and get your heart pumping, followed by anti-aging expert Dr. Carlos Mercado offering 20 ways you can have a more youthful appearance without surgery. 90 min. Soundtrack: English.

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Would you like to not just look but feel younger and more fit in a month's time? Check out this workout program hosted by Suzanne Andrews that will improve joint health, tone muscles, and get your heart pumping, followed by anti-aging expert Dr. Carlos Mercado offering 20 ways you can have a more youthful appearance without surgery. 90 min. Soundtrack: English.