I'm going high fiber, and great, natural, multi-grain flavor here, with no added sugars. 1 cup cold cereal with milk. The 1 cup is made up 1/3 cup of each - spoon sized shredded wheat, grapenuts, and cherios. Add a little cinnamon, and a touch of wild honey.

Sometimes, just sometimes we forget how simple can equal delicious.

Seeeeeeya; Chief Longwind of the North

__________________“No amount of success outside the home can compensate for failure within the home…"

I'm going high fiber, and great, natural, multi-grain flavor here, with no added sugars. 1 cup cold cereal with milk. The 1 cup is made up 1/3 cup of each - spoon sized shredded wheat, grapenuts, and cherios. Add a little cinnamon, and a touch of wild honey.

Sometimes, just sometimes we forget how simple can equal delicious.

Seeeeeeya; Chief Longwind of the North

My mother used to pour boiling water over two large biscuits of shredded wheat. Drain it off, squeeze off the excess and cover them with sugar. One of my favorite cereals.

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Illegitimi non carborundum!
I don't want my last words to be, "I wish I had spent more time doing housework"

A deluxe porridge (improvised) made with pinhead oatmeal and oatgerm cooked out in a little water until thick; then dessicated coconut, organic raisins and sunflower seeds stirred in (off the heat). Transferred to a bowl and topped with some molasses sugar. As it starts to melt I add some milk. Interesting combo (flavours and textures).

__________________"All you need is love. But a little chocolate now and then doesn't hurt" (Charles M. Shulz)

Grape Nuts with a spoonfull of perfect blueberry freezer jam, and milk, with a couple tbs. of cream mixed in. Yummy, crunchy, and full of fiber. Tastes great, fills teh belly, and I only dirty a cerial bowl and spoon.

Now yesterday, those perfectly cooked soft-boiled eggs, with buttered toast under them, yeah, that was indulgent.

Seeeeeeya; Chief Lognwind fo the North.

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__________________“No amount of success outside the home can compensate for failure within the home…"