Leigh Peele

My name is Leigh Peele. I am a trainer, author, and layman researcher. I truly believe one of my purposes in life, narcissistic or not, is to help people help themselves. Writing Starve Mode was one of my greatest accomplishments. I wrote this book because it needed to be written. There is a sea of confusion that is clogging the minds and hearts of people in regards to metabolic behavior, weight loss, and "starvation." Confusion that is so aggressive, it can lead to eating disorders and severe physical and psychological distress. I want to be apart of stopping that confusion. Because of that, I wrote this book. I hope you enjoy it and it brings you the education you have deserved all along. If you have any questions, don’t hesitate to contact me.

Do you want the truth about hormones? This is your science-based hormone bible. Want to make sense out of nutrition and fitness research? You’ll get step-by-step coaching on how to find it, read it, make sense of it and become your own expert in the process. True to the style of Leigh’s entire body of work – her books, blogs and podcasts – Starve Mode is one-hundred percent objective and evidence-based, so you can trust that the information is accurate, or even go verify the data or investigate further yourself. You’ll learn enough science after one read to be the most informed person in your gym, or even in your entire town – that’s how deep the detail is.Continue reading →

I’ve been in this industry for a while now and I have to say I don’t see things get any less cluttered or confusing for you. With the popularity of the internet, facebook and blogs, you are opened up even more poor information, dogmatic views, and downright scams. The Fat Loss Troubleshoot and my work is a breath of fresh air in this sea of confusion. I welcome you to my page and allow me to introduce myself.

My name is Leigh Peele. I am a trainer, writer, and life lover. I am the author of The Fat Loss Troubleshoot as well as the books Starve Mode and Body By Eats. I truly believe one of my life purposes, narcissistic or not, is to help people help themselves. Through the years I have tested, experimented, and researched fat loss. I know everything there is to know about fat loss based on current research and personal data. I have tested and waded through every style of plateau there is. There is no fat loss "problem" I can’t help you solve. I can do this because of my vast experience with helping others and myself, while also understanding the complexities of the human body. It is my whole-hearted belief, that this book will help you and that my work is not in vain. Take a moment to read through this page or my work, and learn for yourself what I am about. You will find I am not some cold untouchable guru, and I am certainly not about dogmatic or gimmick teachings. My genius is an advanced simplicity that you may desperately be desiring.Continue reading →