Laura Lion

The ADAPT program has provided me many tools and modalities that I can use while coaching patients

My goal coming into the ADAPT Health Coach Training Program was to be certified as a health coach so I can work with patients who are struggling and empower them to find their strengths that can support their own goals of making beneficial changes so they can begin to feel better. The ADAPT program has provided me many tools and modalities that I can use while coaching patients so they can start moving towards their own health and wellness goals.

For me the ADAPT Health Coach Training Program has been intense, rewarding and has challenged me to become much more aware of how I “show up” in my own relationships personally and professionally. It has offered me deeper insight into my own wants, dreams, desires and goals in life so I can be a better coach, friend, parent and person. The supportive nature of all the faculty, educators, and my fellow coaching partners and students was amazing.

Chris Kresser really did his homework in surrounding himself with very knowledgable educators in the different coaching modalities offered, mindfulness practices, Nonviolent Communication, marketing, functional health, the legal aspects of building a coaching business and managing our own personal productivity.