One follower asked Teddi to break down just how she handles carbs in her own eating routine. "Tell us about your carbohydrate intake," the fan wrote. "Do you count your macros?" (Note: Counting macros is the practice of counting macronutrients, including carbohydrates, that you're eating within your calorie budget, and in what ratio. It's pretty detailed stuff!)

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Here's what Teddi had to say: "I don't count marcos," she shared. "I [have] oatmeal or Dave's [K]iller Bread for breakfast and I'll have brown rice or quinoa at lunch and no carbs at dinner."

Photo: @Teddimellencamp/ Instagram Stories

As Teddi has shared in the past, a typical dinner for her is a healthy bowl of soup.

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