Websites to Guide You

All for free Dr. Mcdougall provides video and written resources on almost every health topic. He has dietary guidelines for disease reversal along with a 10 day meal plan and grocery list. Dr. McDougall had a stroke at age 18 and no doctor could tell him why. He feels everyone should have access to the information to keep themselves healthy

Dr. Linda Carney practices out of Buda and is an avid supporter and leader of the plant-based movement in Austin. She can be seen in person but also has a wealth of information online for different disease topics and regularly posts blog topics on different health conditions. Dr. Carney has a wonderful talk forum at which you are invited to ask questions free of charge. Sign up for a free account and post your questions today.

Dr. Brooke Goldner has a nutritional consulting online practice where you can have one on one care over the internet or join a group session. She also has many YouTube videos mostly focused on reversing autoimmune diseases. She has personally done what some would consider the impossible and reversed her own lupus.

Want to know about all the latest research on nutrition. You can search by topic on the website so it caters to your interests. The website is the passion project of Dr. Michael Greger and free to use. He saw his grandmother reverse her heart disease as a child with a plant-based diet and that has guided his career.

Created by YouTuber Mic the Vegan, this website is the trifecta. It has links to research on the health and environmental aspects of a plant-based diet as well as information on the animal welfare side. For health you an look up studies by disease topic.

Can't figure out why your not losing weight, or you feel sluggish and think you're doing everything right. Sometimes we are just not aware of what we put in our mouths. This website let you enter in everything you eat and gives you the nutritional breakdown. Sometimes we don't eat enough when switching over.

This website is run by Lauren Bernick who is whole food plant based and provides tips for how to start and navigate a plant-based oil-free lifestyle in a non-plant-based world. She has resources for how to order when your out and when your traveling. She also features local Austin restaurants that are friendly to this way of eating.

Social Media

Facebook

ATX Alive​Our group! We post all of our events and latest plant based newsPlantPure Nation - Austin TXSame as above :)ATX Alive Private GroupFor those hardcore whole food plant based no oil eatersAllMedPhysicianspromotes WFPB eating and is run by Dr. Carney and Sean CarneyMcDougall FriendsStar McDougallers can be found here. Austin Plant-Based Food EnvironmentalismPlant based and interested in the environment too?Forks Over Knives Official Plant-Based Communitypromotes WFPB eating

​YouTube Channels

That Vegan CoupleAustralian whole food plant based couple Mic the VeganCovers many health topics and recent news.Bite Size Vegan She has a great video series for kidsPlant Based NewsCovers the latest news in the plant-based world health/political and otherwiseJoey CarbstrongAustralian youtuber than does alot of public outreach on ethics