NEVER MISS A POST!

Ashely Black: The Cellulite Myth: It’s Not Fat, it’s Fascia Or so she says!… I discovered Ashley Black when I was looking into fascia and forms of pain relief for my husbands toe and my mums neck. Both experienced numbness and both were struggling to find a cure. Long story short…I got sidetracked into…

Holy Grail Christmas “over 40” Skincare List Christmas 2017 is quickly approaching (we’re nearly in Oct for goodness sake!) so I have decided to create my “ultimate” christmas skincare wishlist. This includes everything you need for your skincare routine… Cleanse, tone, serum and moisturise. The list is created with the older…

Remember that no one can hurt your feelings without your cooperation and willingness. No one can cause you to have any kind of emotional reaction without your first giving them permission to do so. You alone are responsible for your feelings and emotions. When you know what you plan to do with your life,…

The Black Blazer; A 2017 wardrobe classic for every woman Every year for the last 4 or 5 years I have found myself reaching for my trusty black blazer. Daytime or evening its a classic style for pretty much any occasion. The black blazer can be dressed up or down and works with flats,…

Thursdays I’m Insecure as F**K! If you havent watched Insecure yet – I HIGHLY recommend it. I love it!. It’s funny as… Here’s the Insecure season one trailer for you… to me this is laugh-out-loud funny and it gets me every time I watch it. What’s it about?… Insecure…