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Get on board the SwingTrain for some high intensity fitness to the joyful music of Charleston, swing, gospel, blues and electro swing. You will finish with a great work out, some new moves from the sw ...

Pilates can positively change your body by teaching you to be in control of how you move and improving your core stability, alignment, coordination, flexibility and muscle tone. Pilates is suitable fo ...

Pilates can positively change your body by teaching you to be in control of how you move and improving your core stability, alignment, coordination, flexibility and muscle tone. Pilates is suitable fo ...

Get on board the SwingTrain for some high intensity fitness to the joyful music of Charleston, swing, gospel, blues and electro swing. You will finish with a great work out, some new moves from the sw ...

Get on board the SwingTrain for some high intensity fitness to the joyful music of Charleston, swing, gospel, blues and electro swing. You will finish with a great work out, some new moves from the sw ...

Pilates can positively change your body by teaching you to be in control of how you move and improving your core stability, alignment, coordination, flexibility and muscle tone. Pilates is suitable fo ...

Pilates can positively change your body by teaching you to be in control of how you move and improving your core stability, alignment, coordination, flexibility and muscle tone. Pilates is suitable fo ...

MindFlow is an uplifting and energising form of traditional Hatha Yoga which concentrates essentially on freeing the mind via the body. Combining the intelligent sequencing of Vinyasa Krama and some ...

MindFlow is an uplifting and energising form of traditional Hatha Yoga which concentrates essentially on freeing the mind via the body. Combining the intelligent sequencing of Vinyasa Krama and some ...

MindFlow is an uplifting and energising form of traditional Hatha Yoga which concentrates essentially on freeing the mind via the body. Combining the intelligent sequencing of Vinyasa Krama and some ...