FOODIE FRIDAY Sausage and Sweet Potato Casserole As a Christian Fitness Ministry we also focus a great deal on nutrition. Breakfast tends to be a rushed meal for most. Sunday's are a great day to make a casserole that'll last all week! Here's a yummy and easy to make breakfast casserole from Plaid & Paleo. Today's Foodie Friday [...]

FOODIE FRIDAY Winter Salad As a Christian Fitness Ministry we also focus a great deal on nutrition. Winter can be a tough time for nutrition. You're typically less motivated and just want to snuggle up inside in front of a nice fire. Well, let us provide you with some fresh ideas, like this yummy winter fruit kale salad with [...]