For consumers looking for the easiest and fastest way to get out on the water with their paddle board, SipaBoard has introduced a revolutionary new product. Available through a Kickstarter campaign, the company’s SipaBoard Air promises the easiest inflation process ever created for a paddle board. This self-inflating SUP allows you to effortlessly get your paddle board ready for the water in five minutes or less. When combined with the board’s other convenient features (such as a special leash and carrying bag), this feature makes the SipaBoard one of the hands down most appealing new iSUPs to hit the market.

Self-Inflation

What sets the SipaBoards apart from other inflatable SUPs is their ability to self inflate. The SipaBoard’s Kickstarter campaign emphasizes this feature because it is so groundbreaking. Until now, every stand up paddle board has required you to use a separate (typically manual) pump in order to inflate the board to the correct PSI. Many paddle boarders find these pumps to be difficult to use. The result has often been under inflated paddle boards that feel soft in the water.

The SipaBoard powered paddle board, on the other hand, eliminates these problems with a simple set up. The board uses an integrated compressor that is powered by a removable and rechargeable battery. This compressor and battery work by activating a magnetic switch. Once activated, the compressor inflates the SipaBoard to an ideal pressure. Best of all, this process takes only five minutes and minimal effort on your part. The result is a way to quickly get your paddle board ready for the water.

Rechargeable Battery

Behind the SipaBoard’s self-inflating ability is a small removable and rechargeable battery. In order to inflate the board, all you do is place this battery in the paddle board. The battery then powers the SipaBoard Air’s inflation process with the simple activation of the magnetic switch.

Not only does this battery allow you to inflate the paddle board without using an external pump, but it does so quickly. In general, the board will inflate to the ideal PSI within five minutes. You can also use this battery to charge multiple boards. The battery comes with enough charge to inflate three boards, and then needs only about 3 hours to fully recharge for subsequent usage. The result is a truly easy way to get your paddle board ready for the water.

Waterproof Inflation

The SipaBoard’s Kickstarter campaign was launched only after careful design of this revolutionary new board. That is why the board also comes with waterproof features that protect the compressor and the battery from water damage. For instance, the chamber where the batter is placed is completely waterproof. In addition, the switch to activate the battery and compressor is magnetic. As a result, the switch is completely sealed, providing no way for water to get into the compartment. The result is that you can embrace the ease of a self inflating SUP without worrying about causing damage from water leaking inside the compressor, battery, or switch.

Benefits of a Self-Inflating SUP

The ability of the SipaBoard Air to self inflate is a new feature in the world of iSUPs. However, while new, it addresses and resolves problems that have plagued iSUPs for as long as they have been on the market. As a result, this feature promises you benefits that you cannot get from any other iSUP.

For instance, a self-inflating SUP saves you time. With a manual external pump, inflating your paddle board can take a quarter of an hour or more. As a result, you have to plan for set up time when planning a paddle boarding trip. Plus, the thought of taking that time to inflate your board can sometimes deter you from going out on the water. With a self-inflating SUP, you can get your paddle board on the water in five minutes.

Second, a self-inflating SUP saves you effort. Traditional iSUPs can be hard to inflate. Especially if you are using a manual pump, the process can tire your arms out quickly. With a self-inflating SUP, you can get your board out on the water by yourself, whenever you want, with more energy and less effort.

Finally, the self-inflating SUP allows you greater freedom when paddle boarding. If you find that you only have a short window of time to get out on the water, you can now sneak out for a quick paddle boarding trip. With the faster inflation time and less effort, getting out on the water no matter what your schedule is not only possible, but also appealing.

SipaBoard Drive

The SipaBoard Air is actually the second SipaBoard to be created. The first was developed earlier with a combination of self-inflation and a jet propulsion system. Called the SipaBoard Drive, it revolutionized the inflatable paddle board world with its included engine. It can provide extra assistance when you get tired of paddling or encounter weather conditions that make it difficult to steer the paddle board by paddling alone.

The SipaDrive is the engine that gives the SipaBoard Drive its power. It is housed in a compact unit in the middle of the board. Designed for safety and effectiveness on the water, it is entirely sealed within the board. A mesh backing prevents anything from getting from the water into the drive. As a result, it is designed not to corrode, become blocked, or suffer water damage. Designed to be quiet, it is peaceful enough to take out on protected waters.

The SipaDrive allows you to choose from among three different speed settings, for a maximum speed of 3.5 knots. Other features of this drive include corrosion-resistant parts, a thermostat that regulates the engine temperature, Bluetooth connectivity, and low voltages. The result is a safe yet incredible way to enjoy a little extra speed and assistance out on the water.

SipaBoard Accessories

The SipaBoard’s Kickstarter campaign also boasts a number of accessories. In keeping with the company’s goals, these accessories make it even easier to get your board out on the water. Following are the three accessories you can get with the board, and the advantages that each provides.

Board Bag
The SipaBoard Board Bag is more than just an average carry bag. Instead, this bag is designed for comfort and portability. Large enough to hold the deflated board and accessories, it comes with padded straps and a compact size that makes it very easy to carry over the sand and even on your bicycle. The result is a comfortable and effortless way to carry your SipaBoard wherever you want.

Safety Leash
Typically, the leash on a paddle board is used to keep you safely secured to your board in the event that the board flips or you fall off. However, the safety leash on the SipaBoard also doubles as a convenient carrying handle. As a result, you can simply lift the board and bring it wherever you want, even when it is not deflated.

3-Piece Carbon Fiber Paddle
Many paddles that are included with paddle boards are a bit on the cheap side. The 3-piece carbon fiber paddle that comes with the SipaBoard, however, boasts a light weight and a durability that make it a quality accessory. Plus, because it does break down into three pieces, it is very easy to store.

SipaBoards Air Models

To make the SipaBoard even more appealing, this battery-powered paddle board comes in three different models. Each model is designed with a slightly different shape and size in order to accommodate a variety of paddle boarders. Following are the three models and the unique features that each provides.

All-Rounder

The All-Rounder boasts a rounded end and a sturdy design. Thanks to its stability, it is ideal for paddle boarders of all ages and experience levels. This board comes in at 11ft. X 35.5in. X 6 in. As such, it can handle up to 286.6 pounds. Plus, it is stable enough for any activity, including diving.

Cruiser

A sleeker version of the SipaBoard, the Cruiser is ideal for speed and maneuverability. Thanks to its narrower design and sharper end, it can easily handle choppy waters. As a result, it is ideal for a variety of water conditions. It is also ideal for paddle boarders who want to move smoothly and quickly, and who want to spend hours out on the water. Its dimensions are 11ft. X 31.5in. X 6in. It can hold up to 242.5 pounds.

Balance

The Balance SipaBoard is built for quiet exercise on the water (yoga, for instance). As such, it comes with an anchor, hook rings, and a solid design. This board comes in at 11ft. X 35.5in. X 6 in. and can handle up to 286.6 pounds.

SipaBoards Drive Models

The following three models are the available models of the SipaBoard Drive. Not only do they come with self-inflation capabilities, but also the SipaDrive to provide power out on the water.

All Rounder Drive

The All Rounder possesses the same round design as the All Rounder that comes with just the self-inflation capability. This board is designed to maximize your fun out on the water. Its dimensions are 132in. X 35.5in. X 6in. It can hold up to 308.6 pounds. It provides the stability and suitability for paddlers of all experience levels that the other All Rounder provides. In addition, it comes with features such as an LED light to help you see through the water.

Cruiser Drive

The Cruiser is designed with a narrower nose to make it more maneuverable in the water. This paddle board allows you to take longer trips and to explore the water. As a result, it offers an exciting way to appreciate the water, especially if you like longer paddle board trips. It also comes with an LED light for greater visibility on the water.

Fisherman

The Fisherman is a newer model of the SipaBoard Drive. It comes in at 132in. X 35.5in. X 6in. and can hold up to 308.6 pounds. Its appeal comes in its storage space. The Fisherman boasts straps and rings that allow you to keep large amounts of gear on the board. In addition, the board is stable and roomy so fishermen can store their gear and enjoy a day catching fish on the water.

If you are looking for a convenient inflatable paddle board to enjoy, the SipaBoard Air might be just what you are looking for. With its self-inflating capability, its convenient accessories, and its variety of models, it promises to be one of the most revolutionary paddle boards around.

Stand up paddle boarding is rapidly becoming the number one fun and efficient workout activity for people of all ages and sizes. The reasons behind the outstanding attention that this new sport has been receiving are multiple, and involve a lot more than the serenity of the water and the fun element.

Have you ever got the chance to see a professional practicing stand up paddle boarding? If yes, then you definitely noticed the amazing physical shape that these athletes are in. But stand up paddle boarding is not only about looking fit and fabulous, it is also about being healthy and leading a better lifestyle. So why is stand up paddle boarding so special and what health benefits can come from practicing it? Let’s dig a little bit deeper into the subject.

Health Benefits

As a general rule, physical exercises are associated with losing weight and getting into shape and, although most sports also come with a wide range of health benefits, people usually choose them for their calories-burning powers. In the case of stand up paddle boarding, practicing it will not only provide you with an intense and powerful workout, but also with a mean of improving the general state of your body and mind. Here are the health benefits of being in the water and practicing on a stand up paddle board:

It Is a Highly Stress-Reducing Workout

Although we rarely associate sports with reducing stress, the truth is that there is no better way for achieving long terms results than ticking to a workout routine. Given the serenity of the environment you are practicing stand up paddle boarding in, this is an excellent sport for anyone who is looking to reduce stress and clear their mind. Combining the sensation of walking on water with the powers of the actual workout, your troubles will slowly go away and your mind will be cleared and ready for tackling any day-to-day activity.

Stand Up Paddle Boarding Has Amazing Cardiovascular Benefits

If you are suffering from cardiovascular problems and the doctor has recommended you to start doing a little bit of exercising, stand up paddle boarding is an excellent solution. Because the impact of the workouts is low and does not put too much pressure on your body or on your breathing. Aside from helping you lose weight and improve the overall state of your body, thus alleviating a lot of cardiovascular issues that are in strict correlation with extra weight, SUP workout will also help improve your hearts functions.

Improves Weight-Related Health Problems

The problems with being overweight go deeper than physical aspect and feeling good about yourself. Extra weight is associated with diabetes, heart attack, hormonal dysfunctions, joint problems, trouble breathing or improper sleeping patterns. Addressing weight loss with the help of stand up paddle boarding also means you are going to address and remove all of the health issues that come with it, which is why SUP workouts are excellent for improving your general health state.

Stand Up Paddle Boarding is great for Rehabilitating Injuries

If you are dealing with injuries related to your tendons, joints or articulations and need to find a gentle sport, chances are your doctor will recommend stand up paddle boarding. Because the workouts are gentle with your body, and do no necessitate harsh movement or putting pressure on our muscle, you will be able to recuperate from any injuries and also improve your endurance, posture and balance. Regular workouts will improve your capacity to stand on the board and will also take almost all the pressure of your muscle, thus allowing you to fully concentrates on your practices and achieve your goals.

As you can see, the health benefits that come from practicing stand up paddle boarding are not to be neglect and come in handy whether you are dealing with any conditions or simply want to keep your mind and body healthy.

Have you tried stand up paddle boarding so far? Let us know how it went and hat health benefits it has brought your way. If you are new to this sport, don’t hesitate in contacting us with anything related to embarking on this new and exciting journey.

In this day and age, our lives are becoming more and more busy and jam-packed with work or personal-related activities, thus leaving little to no time for enjoying outdoors activities with our pets. The good news is that more and more sports are accommodating their ways in order to allow dog owners to connect with their pups and experience a wonderful and rewarding activity outdoors.

Are you having trouble finding time to bond and strengthen the relationship you have with your dog due to long hours at work, too little free time or workouts that take up most of your day? Have you considered connecting your physical training with the time you are spending with your beloved pup? Believe it or not, there are more ways in which you can do this, aside from going for a walk or taking your dog with you when you go out jogging. One of the most fun activities you can practice with your dog is stand up paddle boarding. Yes, you read that right, take Fido out on the water and the both of you will immediately fall in love with it.

How Does It Work?

You’ve probably seen a few dogs on TV that were masters of the surfing board, there are even contests nowadays that allow the dogs to show off their skills, so why not take your dog with you the next time you go out with your stand up paddle board?

Any Dog Can Do It

Big or small, fit or husky, young or old, any dog can enjoy being on the board with its owner and benefits from all the great things that come from it. Whether you are doing it on an ocean, lake or river, stand up paddle boarding alongside your best friends is the best experience in the work.

The one thing that is truly important when you decide to take your dog out on the water is to make the first time a fun and enjoyable experience, rather than simply trying to get him to stay on the board. Dogs love their owners, and put all of their trust in them, which is why it is of utmost importance not to break that trust and make them feel comfortable.

The best way for having a successful first time on the board with your pet is to start with small steps, and practice on land or in a pool first. If you do have your mind set on starting directly in the water, don’t choose the ocean from the first day, since the waves might prove to be a little tricky for the both of you to handle. The relationship between you and your pup is also important, so make sure that the dog knows how to respond to simple commands such as “stay” before going out to practice.

Essential Aspects of Stand Up Paddle Boarding with Your Dog

Remember that safety comes first so make sure that you are having this aspect in mind and put your dog in a properly-fitted lifejacket before taking him on the water. Here are a few aspects you should have in mind, besides the life jacket:

Make sure that you always have water for your dog and let him know that he can have access to it regularly.

Being outdoors means you are exposing your dog to the sun, especially those particular breeds that have white fur or short hair. There are special vests you can use and also sunscreen crafted from ingredients that are not harmful for your pup, make sure to ask your vet about it.

Have you seen how cute dogs with glasses are? Well, if your dog has a specific sensitivity I the eye area, you might want to equip him with a pair.

Don’t let your dog drink water from the ocean as it can result in salt poisoning. A few sips won’t harm him but no more.

Don’t leave your dog unattended, not even on sand, and don’t make him run too much on the beach because running on sand is a highly exhausting activity.

Talk to your dog all the time and reassure him that he is safe with you. Let the dog experience your time together and don’t try to make it all about your exercising.

Consult your vet before going for your first stand up paddle practice and discuss any concerns you might be having.

The key for a successful experience is to know your pet and understand its fears. Some dogs have a tough time dealing with new adventures and tend to hyperventilate, ask your vet what you need to do in the event of stress-related issues.

While stand up paddle boarding with your dog is in no ways dangerous, you need to be fully aware of all the aspects that involve it, and take all the precautions so that you and Fido can enjoy your time in the sun and strengthen your relationship.

Have you already tried stand up paddle boarding with your best friend? Is your pup a master of the board? Share your experience with us and let us know how this new activity has helped you bond.

Practicing Yoga is one of the most beneficial forms of exercises for staying in shape and keeping away from stress, which is why this type of workout is extremely popular all over the world.

If you are tired of going through the same old workout routine, or simply looking for a change in scenery, SUP Yoga is the ideal choice for you. Intense exercising alongside astonishing views – what more could one want from a Yoga class?

People from all over the world are now turning to SUP Yoga for their working out needs, whether they want to get their bodies in shape or alleviate the stress of a busy day. Given the fact that most SUP Yoga workouts are performed by groups trained by an instructor, this sport is also great for reviving your social life and help you make friends. Let’s find out a little bit more about how SUP Yoga works, why is it good for your body and mind, and how can you start practicing it.

What is SUP Yoga?

Practiced on a stand up paddle board, SUP Yoga combines the benefits of Yoga poses with the strength of stand up paddle boarding workouts. Originated in India, SUP Yoga has become internationally-known after being features in a few Yoga journals and stand up paddle boarding how-to books, but the main reason behind its immense popularity is the fact that this particular kind of Yoga is not only powerful but also a lot of fun.

SUP Yoga for Beginners

Due to the fact that SUP Yoga involves you standing on a paddle board, on water, and trying to not lose your balance and fall, even Yoga enthusiasts needs a little bit of training before the actual classes. Unless you have done stand up paddle boarding workouts in the past, you will need to first practice on sand or in a swimming pool using a SUP board. Developed around the most popular of Yoga poses, this new type of Yoga is excellent for anyone, as it does not put a lot of pressure on your body, but delivers excellent results.

Tips for Beginners

Sign up for a practicing class first, and make sure that your instructor has the necessary experience with both Yoga and stand up paddle board workouts

If you are going to be practicing in a swimming pool, take the necessary precautions as you might fall off the board

Ask your friends to accompany you and make SUP Yoga something you do together; it will be a lot of fun and you can even create little challenges that will help you become more interested in the workouts

Make sure that you are always wearing the proper equipment and have the right gear for SUP Yoga

Although a form of Yoga, remember that this is a powerful and intense sport, so get ready for some heavy workouts

If you have never worked out on a stand up paddle board sign up for some simple classes before starting your SUP Yoga lessons, regardless of your experience with regular or other type of Yoga.

Now that you know all about what SUP Yoga is and how you should approach it if you are just beginning, it’s time to find out more about its benefits and what type of exercises to do in order to achieve your goals.

SUP Yoga Benefits

Yoga has always been seen as a gentle yet powerful way of staying in shape, alleviating stress and losing weight, and with the emerging of SUP Yoga, the results are even more impressive. Whether you see SUP Yoga as a challenge for improving your Yoga poses, as a great weight loss workout, or a way of changing a thing or two in your daily routine, it will not disappoint you. As it turns out, stand up paddle boarding is excellent when it comes to improving your Yoga poses, given the balance required in order to stay on your feet. If you see your paddle board wobbling while doing a Yoga pose it is time to adjust your body’s posture.

In terms of health and weight loss benefits, because the SUP Yoga is such an intense yet gentile with your joints workout, the list could go on forever. Aside from losing weight and shaping your body, practicing SUP Yoga will help you decrease the risk of heart problems, improve your breathing, clear your mind, get rid of stress and decrease the risks of mental illnesses.

SUP Yoga Workouts

Downward-Facing Dog – one of the most popular Yoga poses is also one of the best for you to practice during your SUP Yoga classes. It’s great for beginners, and it will help you gain a lot of experience in balancing your body and becoming one with the paddle board.

Mountain Pose – while standing around the handwell of your stand up paddle board, distancing your feet and hips for stability, your legs will become more powerful, your posture will improve and your SUP Yoga training will benefit. By mastering the Mountain pose, you gain balance and learn to involve parts of your body that need heeling.

Plank Pose – while in Downward-Facing Dog position, move the arms and hips so that your arms become parallel with the board. Staying in this position for about 30 seconds to one minute does wonders for your body and your SUP Yoga skills.

Knee Lunges – knee lunges are amazing when it comes to flexing your hips and opening the thighs, and add an excitement factor to your SUP Yoga workouts, especially if you are up for a challenge and introduce new elements into the pose, such as facing your hands towards the skies while in pose.

Regardless of the Yoga pose you or our trainer choose to incorporate in your SUP Yoga class, the most important thing you need to know about this fusion between the marvelous power of Yoga and the tranquility of the water is that it will chance the way you think about fitness forever. Aside from becoming your favorite workout, SUP Yoga will also put into perspective the way your body reacts to exercise, and will show you just how easy and fun it is to stay healthy, in shape and away from stress.

Have you tried SUP Yoga already? Share your experiences with us and let us know how stand up paddle board Yoga has changed your life. If you are just beginning or want to learn more about this wonderful type of workout, don’t hesitate in sharing your questions and concerns with us.

Stand up paddle boarding is a great sport and activity all ages of people love. The word paddle boarding is sometimes used incorrectly because paddle boarding is actually when you are on your knees using your hands to paddle. In stand up paddle boarding you are standing the whole time and using a paddle to steer yourself. SUP stands for stand up paddle board. You can use a SUP on lakes, large rivers, canals, and the ocean.

Who invented stand up paddle boarding?

Stand up paddle boarding or stand up paddle surfing originated in Hawaii. Surf legend Laird Hamilton wanted a way to cross train waves in the early 90s. The story goes that he grabbed a canoe paddle and stood up on his longest surf boards and began paddling. People think he invented this amazing sport but it actually dates back centuries ago. The early Hawaiian, Peruvian, and African cultures had some sort of stand up paddle boarding. The Hawaiians are given credit to being the first to stand up and ride waves.

Is stand up paddle boarding a workout?

Stand up paddle boarding is an intense workout. You are using your full body every time you paddle board so you will be able to work out every muscle. This activity has become wildly popular to cross trainers as an intense full body workout. It will help burn fat and gain muscle. Some people practice yoga in lakes on paddle boards.

How to Choose the Right Stand Up Paddle Board (SUP)

Picking the right SUP can be a difficult and costly decision if you buy the wrong one. Some boards can cost the same amount as a luxury cruise! The first thing you want to think about when buying a SUP is exactly what you want to use it for. Most SUP boards are made specifically for a certain type of water. This article will tell all the different type of boards there are and you can choose from there.

Wave Board SUPS for SUP Surfing

SUP boards for surfing are a very unique type of board. They are different from racing a touring SUP board in three major ways.

These boards have more rocker; which means they are better for carving, top turns, and to help stop the nose of the board from diving into a wave.

These boards are also less than 10ft which is much shorter than the racing and touring boards. It may be more difficult to ride since it is much shorter but if you are an avid surfer you should be fine.

The fin setup on your board will be different as well. The difference it will give you is more stability and you should be able to make turns at high speeds.

Cruise and Exploring SUPS

If you are looking for a smooth sailing SUP that you can use in open water than the SUP touring board is the one you want. These boards have higher volumes so they are perfect for cruising unlike racing boards. Once you get these boards going they don’t need much more effort to keep them going. Usually you can bring coolers full of lunch with you on these boards and tie them down.

SUP Race boards

SUP racing has been growing at a rapid race. It has become a new favorite for people and athletes across the world. Racing boards are super long and skinny to make it face for racing. These boards are very quick but they are designed to have great stability.

White Water SUPS

To stand up while white water rafting you need a special designed board for the low water depths and giant rocks. The normal epoxy stand up paddle boards are not safe to use while white water rafting. These boards are designed with a lot of volume so you will get great stability. They are hollow on the inside to make them lighter in the water. Also since they are hollow you can put a sleeping bag inside for longer water rafting trips.

Yoga and Fitness SUP

A new trend emerging in the United States is to do yoga or Pilates on your SUP. These specific boards are balanced the whole time so it doesn’t matter what kind of exercise you’re doing you will be balanced. These special boards are called Boga Yoga SUPS. Specifically designed for any yoga or fitness exercises you want to do on the water.

Inflatable SUPs

When you are travelling with your SUP it can be a pain. They do get heavy and they are hard to lift on top of cars. All you have to do is blow it up and you have a portable paddle board to travel with! If you haven’t tried inflatable SUPS you might want to consider it!

Kid SUP Boards

Now they even have SUP board’s for children. This amazing sport isn’t only for adults; it’s for the whole family. Kid Sup boards are smaller and easier to travel with.

How to Ride Your Stand up Paddle Board

How to stand up on your SUP.

The first thing you will want to know is how to get up on your SUP. When your new to stand up paddle boarding you will want to start off in calm flat water. You may find it easier to kneel on your paddle board then to stand right away.

First you will need to pull your SUP to the water and stand alongside it.

Place your paddle across the board horizontally and usually there is a paddle grip to catch it.

Hold on to the paddle grip and the rail and then it should be steady enough for you to climb on.

Start in the kneeling position and hold on to both sides of the board finding your balance.

Once you feel good about it stand up one foot at a time and place your feet where your knees were

How to keep the perfect SUP stance.

Your feet should be parallel and a hip distance apart!

That is the most important thing when finding your perfect SUP stance.

Keep your toes and feet pointing forward and keep your back straight.

Balance is all in your hips not in the upper body.

Your gaze should be at the horizon and try not to look down at your feet

How to paddle

This is where the real fun begins when you are able to tread through water.

When you are trying to paddle towards the right you need to have your right hand on the paddle shaft and your left hand is on the top grip.

It is important to keep your arms straight and to twist your body when you paddle.

You have more strength in your upper body than your arms.

Push the paddle down under the surface and pull it back by your ankles and out of the water.

Start off small to not tire yourself out.

To go straight paddle 4-5 times on one side then switch to the next and do the same thing.

When you switch to the next side you will need to switch to the opposite hand positions above.

How to do SUP turns

Sidestroke:

Just say you want to turn right? You would paddle on the left and it will turn you to the right. Same for if you want to turn left? Paddle on the right and it will turn you left.

Sweep Stroke:

Place the paddle at the front of the board and sweep back to the tail of the board. You board will turn to the opposite side of the board.

Back paddle:

This is for a faster way to turn. Drag the paddle on either side of the board and it should turn you the way you want.

If you look over your shoulder your upper abdominal muscles kind of will help turn your SUP the way you are looking. Sometimes paddling with your dominate hand will help push more weight on your feet and it should allow you to pivot and make turns that way too.

Other tips!

Many people try to hold their paddle like a broom stick and with both hands on the shaft it will make it harder for you to move through water.

Make sure that you are always holing your paddle from the top handle and the other hand is on the shaft.

You need to keep those feet parallel and not a surf stance.

The surf stance will make you fall off your board and lose your balance.

What should you wear while paddle boarding?

There are a variety of things you can wear when paddle boarding. It all depends in what kind of place your paddling. A variety of wet suits and swim wear is warm depending on the climate and temperature since you are standing up the whole time.

What gear do you need to stand up paddle board?

You only need a few pieces of equipment when stand up paddle boarding.

Paddle board:

First would be you need the stand up paddle board. This is the most significant gear investment; your board choice needs to be determined on paddler weight and skill.

Paddle:

Next you will need a paddle. Stand up paddles usually have an angle or elbow which is important so you have maximum efficiency. You should use a paddle that is 6” to 8” taller than you are.

Proper Clothing:

Proper clothing will be the next thing you will need. We talked earlier saying the type of clothing you wear varies and it does. But if it is cold outside you may want to think about wearing a wet suit. A wetsuit can help on cold days when you think you might get hypothermia. In milder conditions you can wear a swimsuit, short, tank top, just something that will move with you when it gets wet.

PFD:

Next you will need a PFD – personal floatation device. A coast guard has advised that vessels and paddle boards need to have some sort of PFD. A popular option is an inflatable PFD that is compact until inflated. You should also carry a flashlight and a safety whistle in case of emergencies.

Leash:

Lastly you should get a leash. A leash will tether you to the paddle board that way if you fall of the paddle board can’t get away from you. There are leashes designed for seas, rivers, and lakes so make sure you purchase the right one. They are usually sold separately from the stand up paddle board.

Sunscreen:

Sun protection would be good during the summer so your back and legs don’t get burnt.

Traction Pad:

Traction pad should come on your paddle board if not it is inexpensive and it will prevent falling.

How should I transport my stand up paddle board?

To transport your paddle board on your car you will need racks and padding so the racks do not scratch the board. You will want to put the fins facing the windshield that way it can’t slid back. If you want to stack a few paddle boards on top of each other you need to strap them down with straps. You should check the straps whenever you stop and tighten them if needed.

How to carry your stand up paddle board to the water

Most of stand up paddle boards have built in handles in them. Just lean the board on its edge and grab the middle in the middle and carry it under one arm.

If your board has no handle and you have the carry the board on your heads here’s what you do…

Stand the board on its end with the top of the board facing you.

Lay the paddle on the ground but make sure you can still reach it.

Grasp the edge of the board with both hands.

Walk under the board and make sure your head is about halfway in the middle.

Stand up straight hold the rails with the board on your head.

Overall…

Stand up paddle boarding is a fun and relaxing way to work out and play on the water.
Paddle boarding is an intense full body workout which will help you burn weight and fat.
You only need minimum gear and then you can paddle ocean, lakes, and rivers.
Safety should be your number one concern so make sure you have a personal floatation device and whistle in case of an emergency.
This is a fun exciting sport for every one of all ages!
Get your stand up paddle board today.

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