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Class Schedule

Class Details

Welcome to join our small group and individual yoga and meditation classes! Please contact Dada Diiptimanananda for updated schedule. Classes are available Monday to Sunday morning, afternoon and evening.
The class room allows for up to six students per class. As the classes are small it is easy to adjust the level according to your capacity. We will always start from beginner level to minimize risk of injury. The class include warm-ups, kaosiiki dance (gentle dance that enhances flexibility and strength), yoga postures (asanas), massage, deep relaxation and mantra meditation
Every day we have collective evening meditation from 6 - 7 p.m. The meditation session is free of cost and includes singing of kiiirtana using the Baba Nam Kevalam mantra and collective meditation.
Advanced individual meditation lessons are also available. Please contact us for more information and to schedule an appointment.

Quote from Shrii Shrii Anandamurti – Founder of Ananda Marga

"To attain Him human beings have to take recourse to shravana (constantly hearing His name), manana (constantly ideating on Him) and nididya'sana (constantly meditating on Him). The Supreme Entity is Gurha, that is, He is lying hidden in the innermost recess of the human entity. To attain Him one must penetrate deep within oneself, and for that the development of an introversial outlook is essential."