We are about to end another year and many of you have not had a physical nor a well women exam. How a about a mammogram, routine lab work up and sleeping adequately? Are you living on the edge? What would you suggest to your sisters to help save their last nerve?

Karynthia Phillips is a licensed certified Physician Assistant for greater than a decade. Contact her for an appointment or experience life & wellness coaching. She has written 3 books to guide you in quiet time experiences – they can be ordered on: Amazon.com or visit http://www.Trinitywholenessministries.com . Follow her on FB or Twitter : Karynthia Phillips@QT_HisTIme.