I'm loving this...the smell of pumpkin candles and my fireplace on. I do love this time of year, but we all know how hard it is. Best of luck to everyone. Let's stay on track...won't that feel great.
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I played trivia today and went 3 for 3!!! Yeah!! Very excited. The quiz wasn't as good...I didn't get more answers right than wrong but the % wasn't that great. Oh well...tomorrow is another day!... Read more

and we are so busy! Since the last day of school I have only had 1 day at home with just my family. Things have gotten off to a busy start and it is great because I have family and friends to hang out with, but as most of you know that makes it ... Read more

and I'm totally ready!! I do have a busy week ahead of me and things are planned but I'm going to do my best to stay stress free. I did get a lot done today and that feels really good.
Monday: I have a baby shower, so I won't be able to wo... Read more

When I weighted in on Friday morning I was pretty happy because I didn't gain any weight, just stayed the same. I knew the weekend would be hard to stay on track because I have family visiting. The good news is that tomorrow is a new day and I'm... Read more

Okay....so besides being with family and friends my Spring Break was a total BUST. My goals were not met :( I took my vitimains 5 out of 7 days (71%....not to bad) I drank my 8 glasses of water 3 out of the 7 days (that is 42%...ouch) and only g... Read more

I'm so excited to be on spring break! (You are probably thinking....where is she going? Florida, Disneyland, or a cruise) I'm going home to be with my parents and friends. It isn't somewhere fancy, it isn't somewhere really that warm. It is just... Read more

Here on the island we have had some really beautiful days and now it is staying light long I can feel my mood changing. Weather totally makes a difference in energy level. Needless to say I'm getting very excited. So are my dogs!! Time to go for... Read more

I have been thinking about it and I knew it had almost been a year since I started Sparkpeople. It was a year ago yesterday, how is that for timing. I think about how much time I spent looking at everything and how excited I was to get home and... Read more

After my Christmas break I have been feel so guilty because I have been completely off track. Then I read an article on the site by Mike Kramer...
Guilt can be debilitating to your healthy habits. When you mess up (or even when things are m... Read more

Okay, so the weekend is here and I'm staying home. Yeah! I'm really going to work hard this weekend to stay on track. The beginning of the week was a little rough because I was sick, but I didn't gain any weight so that is a plus. I'm feeling be... Read more

We had a great Thanksgiving and now we are home. I got on my walking shoes and took my dog out. I have two weeks before Christmas break and I don't want to use the excuse that it is the "holidays" so I can eat whatever I want. I did that all sum... Read more

This week has been going well so far. Making time to go to the gym feels really good and drinking my water. I'm so glad that I have my workout buddy Kealley keeping me on track. I'm really excited to get 4,ooo fitness minutes. My personal goal w... Read more