The vital importance of telling your Birth Story and feeling heard has long been understood by doulas, natural birth workers and traditional midwives. Fortunately it is now being taken more seriously in the mainstream birthing world, although most hospitals still only recommend sessions for mothers who have experienced a very traumatic birth, advising them to attend a debriefing session with a senior midwife or doctor. In recent years it has been accepted that mothers and her birth partners can experience [...]

A founding member of Mamaheaven, Paula Gallardo has been a Doula (birth assistant) and a recognised member of Doula UK since 1995. She has three children and currently works as a pregnancy, birth and parenting teacher and advisor in London helping many women and their partners on their journey to becoming a parent. Paula is also a trained yoga teacher specializing in pregnancy and post-natal yoga. In her work she covers many areas of the birth and parenting spectrum supporting [...]

Petra Moxley, Mamaheaven Masseuse and Mctimoney Chiropractor Petra is a registered McTimony Chiropractor and has been a massage therapist for over 20 years. Her McTimoney and massage treatments cover a range of issues in the world of menstruation pregnancy & birth. She holds a Batchelor of Science degree in Health Sciences and Complementary Therapies and is a qualified and registered McTimony Chiropractor www.mctimoney-chiropractic.org In her pregnant clients she has had great success in treating Pubic Dysfunction Syndrome, often bought about [...]