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Zumba Gold

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Name:Zumba Gold

Date:November 21, 2018

Time:9:00 AM - 9:45 AM CST

Event Description:

Zumba Gold takes the popular Latin Dance inspired workout of Zumba and makes it accessible for seniors, beginners or others needing modifications in their exercise routine. Zumba Gold builds cardiovascular health by challenging the heart and working the muscles of the hips, legs and arms with dance moves. This program can be done standing or seated.