How To Make Your Youthful Looking Skin Last

The skin is the body's largest and most visible organ. That's the reason why youthful and beautiful skin is required for everyone, especially for older people since their skin health is naturally deteriorated according to their ages. Not only does the aging process actually harm your skin, but also your dietary choices together with your lifestyle choices - can damage your complexion. So try to keep your youthful skin appearance up as long as you can, by following these easy steps.

1. Drink more water

Dehydration is the major cause of damaged skin. Therefore, you should drink sufficient amounts of water to re-hydrate your complexion as this leads to firmness as well as healthiness within your skin cells.

2. Add more clean foods to your diet

Try to eat nutritious foods as much as you can. Use more organic ingredients, due to their non-toxic substances, since the toxin contained in non-organic foods has ability to harm your skin. Eating more foods that are rich in antioxidants is also recommended because antioxidants have a the power to decrease damage and inflammation, which is the primary cause of wrinkles and fine lines.

Organic Foods

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Here are some great sources plenty of antioxidants:

Pomegranate

Berries

Nuts

Dark chocolate

Olive oil

Green tea

3. Give more vitamin C to your skin

Citrus fruits, are a potent source of vitamin C - which plays a key role in maintaining the connective tissues, along with boosting collagen production. Vitamin C is essential in your diet for healthy and youthful looking skin. Kiwi, papaya and guava are the best fruits that a lot of vitamin C.

Citrus fruits are rich in Vitamin C

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4. Restrict your sun exposure

Avoid prolonged time periods of sun exposure, since the sun rays have a great impact on damaging your skin. It causes wrinkles, fine lines, dark spots and hyperpigmentation to your skin. You should well protect yourself from sunlight by wearing sunscreen with at a ranking of least SPF 30, sunglasses, hats and wearing long sleeve shirts and trousers. On the other hand, a few minutes under sun exposure is required for stimulating vitamin D production.

Sun Protection

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“Vitamin D is essential for minimizing acne, boosting elasticity, stimulating collagen production, enhancing radiance and lessening lines together with dark spots,” according to Dennis Gross, M.D. who is a dermatologist in New York State.

5. Get enough sleep

Eight (8) hours of quality sleep, per night, is good for your skin to rejuvenate and repair itself. If you don't get enough sleep, your skin will face many problems and damages. Jessica Krant, MD, MPH, assistant clinical professor of dermatology at SUNY Downstate Medical Center and founder of Art of dermatology in New York stated that bad sleep can cause stress hormones to rise, which leads to an increasing of severity of inflammatory skin conditions such as acne psoriasis.

Enough quality sleep is good for your skin.

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In addition, while you sleep, your skin will recover moisture resulting in hydrated skin – a sign of youthful and beautiful skin. In contrast, poor sleep can affect poor water balance which is causes puffy bags under your eyes and under eye circles. Dehydrated skin is also the major cause of wrinkle and fine line formation on your skin.

Eating clean foods rich in nutrients essential for healthy skin, together with good lifestyle for your complexion are some of the most important things you need to do with attempting to maintain your youthful looking skin. However sometimes, that’s not always enough to maintain your youthful and healthy looking complexion, since your skin has to combat with various other enemies in your daily life such as pollution, sun rays, weather, food consisting of toxins and many diseases related to skin health.

So some supplements are needed to strongly maintain your youthful looking skin. "Elix Aura Sheep Placenta Capsules," is a highly sought after and recommended supplement, which has capacity to preserve the youthfulness of your skin at a cellular level!

"Elix Aura Sheep Placenta Capsules," are an effective supplement against the anti-aging process and for enhancing the appearance of youthful looking skin. Guaranteed by the combination of the best elements of Swiss health knowledge, advanced Japanese technology and untarnished natural beauty of New Zealand.

Why Elix Aura Sheep Placenta Capsule?

1. It’s a premium sheep placenta based supplement

2. Uses a hi-tech capsule procedure

This product is made from hi-technology to extract sheep's stem cells - by remaining biologically active, without damaging the effectiveness of the valuable bioactive matter. The extraction process requires the highest intensive alertness and cautions in order to prevent the loss of bioactive matter.

Reduces the signs of aging such as wrinkles, lines, freckles and dark spots.

Promotes the skin renewal process.

Smoother, softer skin texture is experienced.

Improves eyes together with skin tone, texture, color and complexion.

Improves blood circulation.

Lowers pre-menopausal symptoms.

Strengthens the immune system.

Promotes cell regeneration.

3.2. Marine Collagen, one of the most bioavailable forms of collagen that is friendly to the body. It enhances younger physical appearance and also strengthens the joints.

3.3. Fish protein is a primary source of Omega 3 DHA - which is the best nutrient for the brain. Omega 3 DHA is fatty acid responsible for strengthening brain function together with relieving coronary inflammation.