Full Member

Full Member

I'm struggling to think of things to do, all my friends have gone out, I know I could have gone with them but I don't think I'm far enough into the diet yet to know I could avoid the temptation of a pint when its right infront of me..

Gold Member

I find it all much easier to do when I'm in work, find it easier to drink the water and it's easier to forget about the whole diet thing in work just due to being constantly busy ---- think I'll have to start putting in 24hr days!

Silver Member

I totally agree - I can stick 100% when I'm at work and drink plenty at work but when I'm at home I tend to avoid the kitchen (which doesn't really work in an open plan house ) and play on my wii fit a lot.

Laugh in the face of food

Oh my god, I'm completely the opposite!!! If I could have 6 weeks off I could have this weight gone!! Work is one temptation after another, if it's not patients bringing in thank you biscuits, it's medical reps bringing in donuts and cakes and taking us out to lunch. There's a coffee shop that sells gorgeous cakes, scones and biscuits and the canteen food is far from healthy. So work for me is just a minefield of temptation, and I find it really hard to resist when everyone else is tucking into all these goodies.

______________________________Comfort eating is "comfortable" before the guilt sets in and your clothes start to shrink! - A Wise and Wonderful Friend!!

Every day is a renewable contract, every day you get up and start again!!!

112lbs lost - 28 to go!

i find it easier when i'm at work - particularly with the water intake - i'm terrible when i'm at home unles i constantly carry a pint of water around with me i forget to drink! My games consoles have been my saviour - the time just flies! I go to the gym moste eveings for an hour and I still go down the pub and out clubbing though and am lucky that this time (my third attempt!) i seem to have clicked into the right mind frame and have now done 7 weeks 100% SS so don ;t feel the temptation to drink just have a good time. And of course this forum is now like my right arm! it is all about distractions!

Member

Hi , I find it much easier at work, but in general I'm just really happy to have finally started doing something rather than dreaming about being slim. I still find it hard to believe this will work but I've seen it happen to friends , that's what keeps me going. Good luck . x