SEND ME YOUR WEIGHTLOSS BEFORE AND AFTERS: (preferably email me please)EMAIL: Contact@AbigaleKirsten (Please also mention your permission for me to use your photo as inspiration to others on all my online Links aka Twitter, Instagram, My Upcoming Website, Facebook, YouTube etc).We need your support and pictures to inspire others and be part of the motivation for the world. Credits:MUSIC : Jordan Sparks – One Step At A Time. (I do not own the music, tune, lyrics, or song) Continue reading →

Fat-burners are over-the-counter supplements that typically blend different kinds of herbs and stimulants to raise your core temperature, which can help you burn more calories at rest and during exercise, and suppress appetite. Common ingredients include green tea extract, caffeine, synephrine, capsicum, raspberry ketones, and garcinia cambogia Continue reading →

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REMEMBER: These Are TOP 19+ Most Effective Exercises to Speed Up Your Weight Loss! Calories BurnedPer Hour INCLUDED! These Tips Helped Over 489,000 Readers of DIETBLY!Last Update: January 2018 Heres the uncomplicated and unattractive truth about exercise if you want to lose weight, you need to do quite a lot of it. Continue reading →

So, lets get one thing straight. I was the biggest skeptic about diet in literally the entire world. Trust me, Ive tried my fair share of diets just like everyone else Theres one thing that always stood out to me. Continue reading →

Most overweight people are hungry because of Insulin and Leptin resistance as well as a loss of the hunger control process. Our weight loss program is designed to flip the sugar to protein ratio decreasing sugar and insulin as well as Leptin resistance. It also teaches you a new healthy eating lifestyle that illustrates eating small multiple meals and lots of vegetables Continue reading →