No class 5/10/18.
Gyrokinesis is an innovative exercise program incorporating mind, body, & spirit. You will be guided through movements that finely tune the body to work in wholeness.
The body becomes strong and flexible, the mind creates a deep

LaBlast is a partner-free dance fitness program based on all of the dances you see on ‘Dancing with the Stars’. It’s an entertaining and fun workout program that will challenge and inspire people of all ages and fitness levels!

No class 5/10/18.
Gyrokinesis is an innovative exercise program incorporating mind, body, & spirit. You will be guided through movements that finely tune the body to work in wholeness.
The body becomes strong and flexible, the mind creates a deep