Essential Oils for Emotional Wellness

This class is focused on providing space to learn more about how essential oils can be used to create some balance for emotional and mental health. Learners will leave with an oil blend to address their most frequently experienced concerns like: poor sleep and appetite, chronic stress, anxiety and excessive worrying, depression and low mood. Essential oils can be used to establish a self care regimen for anyone looking for natural solutions to healthy, balanced living.

This class is focused on providing space to learn more about how essential oils can be used to create some balance for emotional and mental health. Learners will leave with an oil blend to address their most frequently experienced concerns like: poor sleep and appetite, chronic stress, anxiety and excessive worrying, depression and low mood. Essential oils can be used to establish a self care regimen for anyone looking for natural solutions to healthy, balanced living.

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This project is supported in part by an award from the National Endowment for the Arts. To find out more about how National Endowment for the Arts grants impact individuals and communities, visit www.arts.gov.