Suffer from ED, depression, or diabetes? A good night’s sleep might do the trick

If you’ve got sleep apnea, listen up. Three new studies have found a link between sleep apnea–a common but potentially dangerous condition that interrupts nighttime breathing–depression, diabetes, and erectile dysfunctions.

But the good news is that treating sleep apnea symptoms not only will help you sleep better, it may also reduce symptoms of depression and carb cravings, and it’ll improve your sex life too.