Sicilian Cabbage Orange Salad

Sicilian Cabbage Orange Salad is delicious salad with Olive oil and orange juice dressing. The tartness from orange , sweet , tang from cherry tomatoes, crunch from cabbage along with olives makes it so delicious that you get addicted . Im making this salad for more than a decade and still love to eat it without making any changes to the original recipe. If you are not a salad lover ….., then try making this salad . You’ll definitely fall in love and would ask for more and more …..! One best this about this salad is , it doesn’t have anything creamy , high calories for dressing. Tart taste of Vinaigrette in salad is replaced by oranges and its dressing .

Health Benefits: Its rich in Vitamins K , C and B6 . Also it has a good source of dietary fiber ,manganese, potassium, vitamin B1, folate , calcium ,iron and niacin making it a most healthiest vegetable during pregnancy. Cabbages are also very low in calories , 1 Cup shredded cabbage yields about just 32 calories. Hence cabbages are most recommended during any weight loss , weight management programs.

There is no short cuts or fad diets for a successful weight loss. Eat a healthy , nutritious food with portion control and stay active or work out for minimum 30 minutes. Don’t wonder , all of a sudden , why I jumped to Weight Loss Topic ? This Sicilian Cabbage Orange Salad is one such recipe in most of my clients diet charts for weight loss . As this salad is nutritious , full of fibre and keeps you satiated for long without any cravings .