Goforth claimed the individual title at the 2018 Calvin Knight Invitational, crossing the line in a final time of 24:52.4 in the 8K race. Goforth, the 2016 all-american for Saginaw Valley, was just two seconds off his personal best time for an 8K cross country race and led the team to a second place finish in the event.

The Cardinals are back in action Friday (Sep. 14) when they travel to compete at the MSU Spartan Invitational in East Lansing, Michigan.