According to Jack, "they're good carbs! Worthy of an insulin injection!"

I calculated that they're roughly 18g carbs each. The cookies are 9.5g each, and I added 8g for the candy coating, as my kids loaded on the coating. A thinner candy coating might result in a 15g ghost.

*Craptacular - meaning they’re pure crap. There’s nothing healthy about these cookies. But all things in moderation, right? A little artificial this and a little hydrogenated that created some serious excitement in my house today.

**If you have nut allergies or celiac, these won’t work. But I’m guessing you could take two round, nut-free, gluten-free cookies or crackers and make a ghost shape with the candy coating.