I started practicing yoga because I was genuinely concerned about my health at a very early age. Growing up my parents always inculcated the habit of eating healthy and staying fit so that kind of influenced me to always stay on top of my diet and wellness regime. To be honest, I initially portrayed yoga …

So, since my mum has arrived, I finally got the help to build myself new wardrobes which we all know means finding wardrobe gems you have not seen in a while. This got me thinking…instead of having these items just lying in my closet why not share them with you guys?! After much thought and …

Are you feeling stressed out lately? Do you find yourself feeling more irritable lately? It is only common to face such feelings when you do not give yourself a break. Taking some time off to do things that truly makes you happy. There are days where you will find yourself working late or even find yourself …

With Christmas, just a few days away, are you freaking out that you don’t have any gifts yet for your loved ones? The one thing that overwhelms me every year is, WHAT DO I GET MY FRIENDS AND FAMILY? I see a lot of people at work or even my friends taking days off just …

Most of us know that our body is 70% water. But did you know that a proper pH balance is as important to your body and overall health as staying hydrated? The chances are – your water is missing something. Many of water’s natural health benefits are leached away by municipal water treatment systems and …

Welcome friends!

Karen Mascarenhas, blogger, social media influencer, yoga teacher, Toronto resident, with deep roots in Dubai, is the founder of kfashionstop.com. Her lifestyle and “anything is possible” brand helps girls stay on top of the latest trends in fashion, wellness and travel.