First week of 2014. Great time to start fresh (or keep your streak going, depending on how 2013 went for you). I am planning on continuing to post my workouts weekly - I felt it was a great way to keep myself accountable, as well as be able to see what I had been doing, how I'd want to change things up, etc.

Do you keep track of your workouts?

This past week I finished up my Squat Challenge. I think the picture was a little bit of false advertising ;) I don't think my legs look like that after the 30 days (but shoot, I think they would have also had to grow about 6 inches to make it happen).