Many factors affect asthma management, including taking medications, avoiding environmental triggers, and staying physically fit. Researchers found that yoga was associated with improvements in quality of life and reduced symptoms in people with asthma.

Cancer-related fatigue can last for an extended period of time and can make it difficult to complete daily tasks and affect quality of life. Alternative treatments are gaining notice. This study showed that acupressure reduced persistent fatigue.

Previous studies have strongly suggested that eating whole grains is an effective way to lower the risk of many chronic diseases, but the amount of whole grains is not always clear. This study found that 3-7 servings of whole grain everyday was associated with a reduced risk of a number of chronic diseases.

High BMI is a risk factor for cardiovascular disease in adults but researchers wanted to see how early this affect started. The study found that high BMI in adolescents may increase the risk of cardiovascular disease later in life but it is too early to make a firm link.

Low back pain is a common complaint that can last a few days or weeks or become a chronic condition with significant impact on well being. Treatments can vary depending on the cause. A recent study found that exercise alone or in combination with education was most effective for preventing low back pain.

Seasonal allergic rhinitis results in uncomfortable symptoms, such as sneezing, itchy and watery eyes, and sinus pressure and congestion. The best treatment approach is avoiding allergen exposure but it can be difficult with certain allergens. A recent study showed that nasal filters were effective for managing seasonal allergic rhinitis.

Earlier research has suggested that long working hours may be linked to stroke, but the evidence is limited. This study found that employees who work long hours have a higher risk of stroke than those who do not.

Ginger is one alternative approach that is often used by pregnant women to try to relieve nausea and vomiting related to pregnancy. This study found that ginger capsules and syrup might improve nausea symptoms in women with pregnancy-associated nausea and vomiting.

This content is reviewed regularly and is updated when new and relevant evidence is made available. This information is neither intended nor implied to be a substitute for professional medical advice. Always seek the advice of your physician or other qualified health provider prior to starting any new treatment or with questions regarding a medical condition.

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