As a mother of two young girls, I know how hard it is to fit exercise into my days. Heck, potty training my 2-year-old has basically halted any and all gyms trips for the last month or so while we – meaning she – are working on this potty gig. Sometimes even the normal hustle [...][Continue Reading...]

Before becoming pregnant I was an avid runner – I considered it free therapy. I loved running and having “me time” to think. I was actually 2 weeks pregnant during a half marathon I ran with my husband. Once we knew about the pregnancy, I was determined to stay active and run throughout the pregnancy. [...][Continue Reading...]

Just before the turn of the new year I decided on what was then the craziest thing I had ever decided to do. I signed up to run a half marathon. This seemed crazy because the longest distance I had previously run was somewhere in the neighborhood of 3.1 miles. My confidence in my ability [...][Continue Reading...]