Monday, June 6, 2011

Almost Peanut Butter Crunch Bars

Peanuts are one of those problem foods so many people have to avoid. When I originally made these bars, my aim was a sweet carob taste. The flavor combinations in this recipe taste surprisingly close to peanut butter. Even my husband, who doesn't usually like carob, loves these bars!

Place brazil nuts and sunflower seeds in a food processor with sharp blade attachment. Process until a fine meal forms. Add carob powder and process until mixed. Add sunbutter and brown rice syrup and process until mixed well. Transfer to a mixing bowl and stir rice cereal in with a spoon or fork. Pour into an 8 x 8 inch square cake pan and pat down with the back of a spoon until smooth. Cover and refrigerate for a couple of hours. These bars taste best cold. Source: www.foodsensitivityjournal.com

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