Healthy Blog

Healthy Blog

Types of Materials in Running Clothes – What is Best & Why?

Monday, July 18, 2016

When you get serious about running, you’ll probably be ready to invest in some technical running clothes. Specially designed synthetic fabrics called ‘sweat-wicking fabrics’ transfer sweat away from skin to the outside of the garment, where it quickly evaporates.

‘Sweat-wicking’ fabric is top of the list of best types of material in running clothes - because it keeps you dry and comfortable.

Here’s a run-through of the best types of materials used in running clothes:

Spandex and Lycra fabric is well ventilated and feels smooth and comfortable.

80 % recycled polyester made from plastic bottles isn't crunchy and stiff anymore! The knit construction is well ventilated and dries fast. It's slightly heavier than some other fabrics, so good for cold running conditions.

Icefil treated fabric is good at sweat-wicking and reducing the skin’s surface temperature. It’s extremely light and silky and feels very soft and comfortable on your skin.

Anti-odour fabric with silver fibres helps cool you down and stops pungent sweat smells. It feels satin-soft and is very lightweight with good sweat-wicking. Anti-microbial fabrics kill bacteria that grow on sweat and can be worn several times without needing to be washed!

Compression fabrics are popular and feel like you’re wearing a big compression sock for a shirt. Compression fabric wraps tightly around the shoulders and chest to improve posture and breathing – it should feel taut but not restrictive for the right fit.