Health

I have used glucosamine sulfate and I have not noticed any increase in my IOP. Glucosamine keeps my joints moving freely. However, I stopped using glucosamine when I read the following report from Alternative Medicine Review (subscription required) by Kathleen A. Head, ND.

Gheeimparts the benefits of the best essential fatty acids without the problems of oxidized cholesterol, transfatty acids or hydrogenated fats. It is also resistant to free radical damage and is both salt and lactose free.

However, several western doctors or scientists make the opposite claim. Who is right?

I'm having trouble finding good quality research papers that provide a definitive answer. If anyone has some good references, please let me know.

While browsing at The Cornucopia Institute's web site, I found this rating table for organic dairy marketers. This is a gold mine of information. If you consume organic dairy products, it is worthwhile to look up your brand in this table. I will absolutely not purchase an organic dairy brand unless I check here first.

This is a blog about health and fitness. I focus on nutrition, food supplements, alternative medicine, Ayurvedic medicine, organic foods, fitness and more. I sometimes talk about sports and my other interests, but this site's focus is health. In health terms, a free radical is a molecule that is one electron short. Because of the drive to add another electron these molecules attack their neighbors. Scientists speculate that free radicals are linked to our major diseases and to the aging process.