Prepare marinara sauce if using homemade (see below) and keep warm on stove.

Lightly beat the egg in a bowl large enough to hold the rest of the ingredients.

Mix the remaining ingredients except for the butter (or oil), marinara sauce, and mozz, with the egg.

Shape into 1 & 1/2 inch balls.

Saute meatballs in ghee (or oil of choice) over medium heat, turning occasionally, for about 15 – 20 mins, until browned on all sides and cooked through. OR — place the meatballs on a parchment paper covered cookie sheet and bake at 350 degrees for 30 minutes (in this case, you can omit the butter/oil).

Add meatballs to the marinara sauce and lightly simmer for a few minutes.

Transfer meatballs to individual plates and top with mozzarella cheese.

Pour hot marinara sauce over the top to soften and melt the cheese and serve.

SIDE NOTES:

~ We love this meal. It is so delicious and satisfying. Saute some greens (or other vegetables) with garlic on the side, or make a nice big salad for a great meal. This recipe will yield about 2 dozen meatballs which will feed a family of 4. Of course, you can transfer the meatballs to a large baking pan and melt the cheese over the top in the oven, but to us, it’s delicious (& very easy) without that step.

~ If you make a large batch of the sauce, and keep it in mason jars in the freezer, it’s really convenient to just pull out and defrost for something like this. Likewise for the meatballs themselves.

~ It’s easy to make your own, quality breadcrumbs at home if interested (click HERE for details). I make a big batch every once in a while, and store in a large glass mason jar in the freezer.

~ If you don’t have breadcrumbs on handand don’t want to make them, instead, tear apart a few pieces of high-quality bread into small pieces (1 cup – packed) and toss the bread with 6 TBSP milk. Let soak a few minutes until softened and combine with the meat mixture. (We like this version a lot.)

~ I know there are tons of variations on how to make meatballs. You can add 1/2 cup freshly grated parmesan cheese to the mix, or vary the spices. If anyone has any meatball secrets they’d like to share, feel free to comment below…

For those with various food restrictions, this recipe falls into the following categories: