Today I was at the health inspection paid by employer. Nothing new really came out there except that my glasses are outdated ie. doesn't correct my eyesight as they used to be. Well, they're something like 13 years old so I'm not wondering. Then I got a lecture of a healthy diet and that I am supposed to exercise more, leave junk food for good and lose some weight. I was like "ok..." but my mind wasn't in the discussion.

My father has the same problem with his glasses, but new glasses cost too much, and my father can't get support because my mother once forgot to pay a bill, and now he's not allowed to become a member anymore

"Do more exercise" I hate that sentence! I hate the word 'exercise' and I hate exercise!.. That talk really sounds like a nightmare to me..