Here’s How Much Exercise You Need To Do To Burn Off Your Favorite Foods (Photos)

As a result, gaining a few pounds during the winter is pretty common. But it doesn't have to be.

The folks over at Buddy Loans created a series of infographics detailing how many minutes the average person would need to exercise to burn off the calories from eight popular junk foods.

The stats are pretty intimidating — the average woman would need to do 51 minutes of cardio to burn off a Big Mac — but the information is incredibly useful, especially as New Year’s Day (hello, annual weight-loss resolutions!) approaches.

Daily Mail

Gillian Fuller graduated from New York University in 2014 and joined the Elite Daily team shortly after as a Staff Writer. She previously worked as a freelance writer for Time Out New York and Racked, mainly covering fashion and beauty.

Gillian Fuller graduated from New York University in 2014 and joined the Elite Daily team shortly after as a Staff Writer. She previously worked as a freelance writer for Time Out New York and Racked, mainly covering fashion and beauty.