Three years down

4 posts in this topic

I realized today that the three-year mark from when I quit adderall/vyvanse (2+ years daily use) passed last month. I didn't even realize it the date came and passed. I remember how hard it was in that first year, and how important this forum was to me. I logged back in today to read some of the topics, it good to see people still sharing information and helping one another. That guide that's pinned to the top of the general discussion is excellent, I wish I had read that when I first quit.

For all of you still in your first year of quitting, just know it gets better. Since I quit, I finished my MBA, got married, moved with my wife to San Francisco from Chicago, and fulfilled a life-long dream of getting a dog. There are things to look forward to, your life right now will not be your life forever. And you are already making the change you want to see in your life, so keep going.

I have posted before about some supplements that are supposed to help. I still take some daily (Ginko Biloba, Vinpocetine, Vitamin D, Acetyl L Carnitine, Huperzine A), I wouldn't say they change your mood immediately, but I like to think they've helped me long term. I got these from a study about brain damage in athletes and drug abusers, I'll include the link below.