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I've gotten lazy about making new articles. I've spent a lot of my internet time lately researching my insurance plans at work and looking up different boot and sock combos. No more sore toes for me this winter! I research the most random things sometimes.

You probably do have a damaged muscle. And whats bullshit is if you go to the doctor they'll tell you to just take some pain pills and that you're getting older. wtf. Because I type all day, my hands started getting claw like.. After getting shooting pain in my wrists I realized I have to do specific wrist and finger stretching at least once a day to try and prevent arthritis and carpal tunnel syndrome.

I'll probably just deal with it, because the other option isnt any better. I had a older co-worker that had shoulder surgery to fix damage, and your arm is bound to your side in a sling for a long long time, and then you have to do all this rehab... nah I'm good. lol

Just be careful with it. My older brother had a bicycle accident as a kid that broke a bone in his shoulder area. It never set correctly and all these years later he has the damnest time lifting that arm fully over his head.