17.
Making Healthy Food and Lifestyle Choices Brochure
This brochure gives a great overview of how you can make simple changes in your life and diet to improve your health. A healthy diet and lifestyle are the best weapons you have to fight cardiovascular disease. It's not as hard as you may think! Remember, it is the overall pattern of the choices you make that counts.

18.
For Heart Failure Caregivers
Becoming a caregiver for someone with heart failure requires a long-term commitment of time and energy. The American Heart Association believes as a caregiver, you need a plan and you need support.

22.
Your Heart Failure Healthcare Team
Patients with heart failure may work with multiple healthcare professionals. The American Heart Association believes it is important for heart failure patients to develop good relationships with their healthcare team.

24.
Easy Food Tips for Heart-Healthy Eating Brochure (Spanish)
This brochure shows practical ways to get cholesterol and fat out of one's diet. It recommends healthy foods to substitute for unhealthy ones, tells how to read nutrition labels, and gives daily guidelines for fat intake. A convenient reference everyone should keep right next to the refrigerator!

26.
Heart-Health Valentine's Day Tips
Your sweetheart may have the key to your heart, but a proper diet and regular physical activity can be the key to a healthy heart. This Valentine?s Day, indulge your sweetheart with these ideas from the American Heart Association.

34.
Walk, Don't Run, Your Way to a Healthy Heart
The American Heart Association explains that walking briskly can lower your risk of high blood pressure, high cholesterol and diabetes as much as running, according to a new study. Learn more.

35.
Cooking For Weight Loss
The American Heart Association's Simple Cooking with Heart program offers these cooking tips for trying to lose weight.

40.
Feeding Tips
The American Heart Association explains that feeding your baby can be a challenge because and children with congenital heart disease and congestive heart failure or cyanosis (blueness) tend to gain weight more slowly.

Nationwide, we invest over $132 million a year ($3.2 billion since 1949) in heart and stroke research that has led to recent breakthroughs such as clot-busting drugs and drug-eluting stents. Healthcare providers learn about medical advances and new treatment guidelines though our journals, conferences and online courses.