Clearing & Releasing

Use these techniques before and after a psychic or magickal working to release any tension or anxiety that you may be holding from the events of the day, so that energy will flow freely. Use it after the working to release excess energy.

Put yourself into a comfortable position -it doesn't matter if it's sitting, kneeling or laying down, but it should not be standing, as you may tend to lose your balance until you become proficient in the technique.

Visualize -that is to say imagine very strongly- a bright light pouring down from above the top of your head and passing through your whole body, exiting through the soles of your feet. Release all tensions, anxieties, stresses in your being, imagine them flowing out of you along with the white light. Let it all pour out of you. Imagine the excess energy as little bits of darkness being carried away with the light. Let it all pour out of you. Imagine the the excess energy as little bits of darkness being carried away with the light as it flows through you. When the last little bits of darkness are gone, let the light stop coming down, and let it flow out of you.

Another version of this uses the image of water, rather than light. Some people find it easier, because the image is more familiar. So if you have dificulty using light, try this.

Again, find a comforable position. Imagine yourself lying in a river, with the water flowing through you, entering through the top of your head, and exiting through the soles of your feet. Imagine the excess energy as leaves and twigs and other detrius as might fall into a river. See the water carry these things away from you. Again, when the last is gone, you are clear.