Low-fat Diets vs. Low-carb Diets

Confusing? Yes! The real answer is if you are on a carb diet you will never be satisfied. Always hungry . However in a high fat diet you’ll will be satisfied and not hungry. The answer is Leptin, the hormone that turns off the switch to full. It’s what they don’t tell you that’s important, not what they do tell you. Is America fat and sick or thin and healthy.

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Nutrition Coalition

The Nutrition Coalition is a nonprofit advocacy organization launched in October 2015 out of concern that the Dietary Guidelines for Americans have not been able to stem the growing tide of obesity and diabetes in America.
Dr. Richard Jacoby, Co-founder

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