STROLLER STRIDES is the nation's leading stroller fitness program for moms and moms-to-be.We uniquely deliver a total body workout that incorporates both the baby and the stroller.Great for any fitness level, STROLLER STRIDES will improve your cardiovascular endurance, strength and flexibility with a 60-minute workout using the environment, exercise tubing and the stroller. All these improvements will help you in your role as mommy.We offer various membership options that fit your family's budget and do not require a long-term commitment.