Posts Tagged ‘neck pain’

They’re nothing new. Heels have been found in depictions as far back as ancient Egypt, Rome and Greece. Primarily used by males for their practical benefits, by warriors on horseback in particular, elevated heels kept the boot from sliding out of the stirrup. In the seventeenth century, both men and women in the upper classes

A client recently came in complaining of pain and tension in his head, neck and shoulders. At our initial conversation, he mentioned that he spends long hours on the computer. As with many who work with computers, he had the classic signs of Forward Head Posture (FHP). These include a rounding of the upper back,

A pillow is a pillow is a pillow, right? Actually, you might be surprised to find out how many different types of pillows there are! There are foam filled, cotton filled, down, memory foam, buckwheat hull, flat, rolled, contoured, hypoallergenic, water, and the list goes on. Why so many types? And are there real differences?