This recipe provides a tasty alternative to simply steaming your vegetables. There are 2 different cooking methods that can be used: 1) Wrapped in aluminum foil and put on grill (or in oven) and 2) Sauteed on the stovetop in a covered skillet.

Ingredients:

1) Vegetables of choice: Broccoli, Asparagus, Bell Peppers, Zucchini, Squash, and similar. All vegetables can be mixed together or alone or in any other combination.

2) Mrs. Dash Original Seasoning

3) Mesquite Seasoning

4) Paprika Seasoning

5) Ground Black Pepper

6) Non-Fat Cooking Spray (e.g., Pam)

7) Worcestershire Sauce (optional)

8) Aluminum Foil or Pyrex Dish (or baking sheet)

Directions for Method 1, Wrapped in aluminum foil and put on grill (or in oven):

1) If baking on grill, lay out two large sheets of aluminum foil on top of each other. If baking in oven, you can do the same, or spray a glass Pyrex dish (or baking sheet) with Pam.

2) Place vegetables (slice to preferred size) on aluminum foil (if baking on grill) or in glass Pyrex dish or baking sheet (if baking in oven).