Quick Specs

Publisher's Description

Dieting, by its very nature, is a temporary fix for a permanent weight loss problem. After you choose a weight loss plan, you're expected to make instant, radical (and many times, painful) changes to your life, all the while feeling cranky, miserable and hungry. Human nature fights the very notion of sticking with that plan.

Permanent weight loss is not about instant sacrifice; it's about making small and simple changes in your life without struggle that will grow into a healthy lifestyle. Version 3 may include unspecified updates, enhancements, or bug fixes.

What's new in this version:

Version 3 may include unspecified updates, enhancements, or bug fixes.

Ah the old carrot and stick trick. I dislike the idea of being steered into a pay to learn a secret. Kind of smells scam to me. Dieters are easy targets for hucksters and weight-loss snake oil salesmen. I gave this a 1 star rating because there isn't a rating less than 1.

I downloaded the 1st 3 pages and then purchased the full document b/c i liked what I read. As someone who's tried every diet program known to man (and women! lol), I was intrigued by an weight loss alternative where I wouldn't have to give up foods that I love (yay pasta!). I have to say, many of these 50 tips are things that are simple but I never would have thought of. I have already started adding cinnamon to my coffee and red pepper flakes to my pasta and I now eat a handful of pistachios whenever I eat a carb-kinda meal. I'm very excited about using these secrets and I'm sharing them with a lot of my friends already. I haven't really been in a positive mood about weight loss in a long time but I am now.

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