Sunday, January 9, 2011

super easy chinese-y dinner

This is probably the easiest chinese meal you will ever make! and its pretty healthy too!

1/2 box of cooked thin whole wheat spaghetti

2 chicken breasts cubed and cooked

2 cups of frozen broccoli

1 cup of frozen peas

2 Tablespoons of soy sauce

3 Tablespoons of oyster sauce

1/4 teaspoon of ground ginger

1/4 teaspoon of garlic powder

1/2 teaspoon of onion flakes

1/4 cup teriyaki sauce

1/8 teaspoon of cruched red pepper flakes (optional)

After cooking the pasta and chicken, add ALL ingerdients into a wok (or large skillet) and heat together until vegtables are thawed. Vegtables can be switched out for any kind that your family will eat!

1 comment:

This recipe is awesome! I actually sliced my chicken up really thin and lightly tossed it in cornstarch and cooked it in about 2 t of canola oil and 1 t of sesame oil. The sauce really soaks into the little bit of breading on the chicken. Nom nom nom :)