Navigating a Conscious Divorce

Why do we lash out…?

When you are unkind to your partner, what is actually going on? What’s underneath the trauma and upset that you are not paying attention to? This week we’ll look at being vulnerable so we can see how we are actually getting everything we desire even if we haven’t been willing to see it before.

Keep asking,”what’s underneath this upset?” for your awareness to increase. Don’t try to get an immediate answer. You are not looking for an answer, you are just allowing yourself to be open to responses, possibly many responses, that increase your awareness and understanding. At a certain point you will have clarity, and the whole thing will unravel. This is one way to allow change to occur with ease.

If this helps or you would like to leave a comment, please do! I’d love to hear from you!!