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The original item was published from 12/19/2013 9:35:26 AM to 1/17/2014 12:59:02 PM.

Lafayette Recreation Department

Posted on: December 20, 2013

[ACTIVE] De-stress for Success Workshop begins Jan 7

This program is designed to teach practical tools for stress management, stress relief and self-care. Led by a physician, acupuncturist, and a health coach, attendees will learn a treasure chest full of nutrition, herbal remedies, meditation and other lifestyle techniques.