Second day: Add a soup of boiled vegetables and a piece of bread, and for a dinner – fresh carrots and cabbage.

Day Three: Eat as before your diet, except greasy food and bread and reduce the amount of food.

When you add bread, try not to be more than two slices a day.

This diet, which quickly leads to weight loss is not very healthy. Specifically, it is particularly useful if you follow for a long time. Before you decide on this diet (as well as any other), consult your doctor.