Ever since her unforgettable position in Dawson’s Creek, has been one of the beloved celebrities in Hollywood, who by some means maintains a girl-next-door vibe whereas concurrently being glamorous AF. She , and proper off the bat, it is clear to see that Katie has been understanding a ton. Her arms look sculpted, lean, and tremendous robust!

Katie is presently getting ready for a brand new position in a film that is nonetheless beneath wraps. We know that it is an action-thriller through which she performs an ex-Marine, so she needed to beef up her train routine and get stronger than ever earlier than. First factor on the agenda? , particularly in her higher physique.

“Which I’ve never wanted to do,” Katie advised Women’s Health. “But I wanted to be authentic to a person who trained in the military. Which means someone who wasn’t always paying attention to the mirror and who was in shape not for vanity, but because that’s what her job called for.”

Katie has been understanding together with her coach quite a bit, typically for 2 hours at a time, they usually use dumbbells and different weights to do , together with squats and crunches. “I was a five-pound-weight person, and now I can do 15, 20,” Katie beamed. “And I have been doing a , which I had by no means completed earlier than. It’s thrilling. You can get out the stress of the day. I simply go in there and consider all of the mundane issues that hassle me. Traffic!”

She even declines telephone calls till after she’s utterly executed together with her boxing session, “because it puts me in a much calmer place.” In her free time, Katie additionally likes to do SoulCycle. “I like that sense of community,” Katie shared. She feels impressed by the women subsequent to her: “Like, if she can do it, I can do it too.”