In 2012, I showed up to the Columbus Commons at 6AM not knowing if I could stay upright on a bicycle. I came armed with a borrowed bike and two flat tires (luckily the Pelotonia crew is ready for riders like me with bike pumps on site). I don’t need to say much more to describe that I am not a biker. It’s likely that someday I will be, maybe when Ultimate Frisbee takes less of a priority in my life. Continue reading →

There was once a businessman who was sitting by the beach in a small Brazilian village. As he sat, he saw a Brazilian fisherman rowing a small boat towards the shore having caught quite few big fish. The businessman was impressed and asked the fisherman, “How long does it take you to catch so many fish?” The fisherman Continue reading →

Shawn’s messagePrepping for my first wellness blog, I needed to come to terms with my blogging style. As a psychology undergrad, Shawn’s message spoke to me on the power of the human mind. Positive psychology focuses on studying the exceptional in

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