Have you got enough run wear? If you prefer we can make a donation to Norfolk Wildlife Trust in place of your souvenir race shirt this year. You will still get your finisher’s medal. Norfolk Wildlife Trust was founded in 1926 and manages more than fifty nature...

In our push to become ever more environmentally friendly, this year we have taken the decision not to provide swim hats to competitors. We know from our feedback that the majority of competitors bin these after the race causing wastage. Swim hats MUST be worn in...

In 2019 97% of those that took part said they are likely to enter again in 2020! This means you should register your place fast as we nearly reached capacity in 2019. If you book by 31 January you also benefit from our Early Bird Discount.