Pork goulash

This hearty stew is nutritious and filling. Serve with a side of rice to make it go even further

serves

4

prep in

PT10M

cook in

PT20M

Freeze it

600g diced pork

400g jar tomato and sweet pepper sauce

350g new potatoes, parboiled and halved

1 red pepper, sliced

60ml soured cream, plus extra to serve

From your store cupboard

2 tbsp olive oil

2 garlic cloves, peeled and chopped

3 tsp paprika plus extra to serve

2 tbsp tomato purée

125ml chicken stock, made from ½ cube

Heat the oil in a frying pan, add the pork, season and brown all over. Add the garlic and cook for 2 minutes. Stir in the paprika. Add the tomato purée, chicken stock tomato and sweet pepper sauce, new potatoes and red pepper.

Bring to the boil, simmer for 5-10 minutes until the pork is tender then stir in the soured cream. Serve with a spoonful of soured cream and a sprinkle of paprika.