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For India, the term self realization, is not new. Various old schools of thought agree with different nomenclature of the the subject. The Shining dot in every human being is considered as God's own self, which is believed to be covered by fog of illusion. Infinite dimensioned soul has to live in finite dimensioned body because of its desire to enjoy or posses earthy fruits which are attracted by the senses or instruments of senses long to remain indulged in. The sensual gratification which is unending and the theory of re-incarnation sits on chief desire associated with sensual/earthy enjoyments/gratification present at the time of death. Being unending, the cycle of births keeps on-and-on becoming unending.Soul as formless energy resides in all the beings. Soul's attributes are limitless and it is superimposed upon body, which has limited influencing area like listening & viewing is possible from only limited distance. Soul as energy is also called Kundalini energy held between First and Second chakras. Total seven chakras are believed to be the major chakras, which are the energy vortexes for working of the 7 areas of body which are controlled by respective glands like thyroid,liver,pancreas,testes and gonads. All the sensory nerves go up in the brain area where they converge to 14 important nadis which spread prana(Vital energy) energy to the different locations. Out of the 14, 3 are most important. Left side Ida, Right side is Pingala and central is Sushmana nadi. Brahma, Vishnu and Rudra granthis further separate the areas. Security, Procreation are taken care before the opening of Brahma granthi, with the vishnu granthi opening, generation of resources,emotions and communication etc are taken care of. Soul if freed from both the areas then opens rudra granthi which paves the way for prana to reach every part of the body. Now one becomes soul pure from soul-mind combination.Till the life force (prana) flows through Ida and pingala, human beings remain in duality. In 3 quality existence they live.Ordinary emotions and desires connected with senses can't be given up by self, however intelligent one may be.Real objective of religion is to guide one to get awakened and to place the human being in the 4th dimension where one will remain in the world but will not be of the world. He altogether will be different person. one's fear vanish, lust do not agitate, anger drops down, gloom one forgets, voice becomes compassionate, load and inertia of thoughts just leave him, concentration increases to manifold and peace touches the core. Negative personality traits gets transmuted.Walk, gait, look becomes mild. Overall health starts improving. Whole man gets overhauled. Sri Guru Granth Sahib Ji as our guru , guides us through our complete journey from devil-diseased-man to saintly-healthy-man.

We salute every way which takes us towards man's highest goal, self realization.If steadily (Sehaj) it gets blossomed, one attains detached personality free from fear and worries otherwise life damaging nervous disorders follow. In every corner of the world people achieve, But manage with different techniques.

In ten incarnations Guru Nanak Dev Ji has left such a legacy, which just is supreme for inspiration. Guru Angad Dev Ji was personification of obedience, Guru Amar Dass was icon of selfless-service in the advanced age, Guru Ram Dass Ji built Harimander Sahib, Guru Arjan Dev Ji personified peace by accepting divine order in most adverse situation which can ever be thought. Guru Hargobind Sahib Ji started Raj-Yoga(Miri-Piri). Till then saints lived in seclusion away from world and looters were out to insult India. Ultimately Guru Teg Bahadur Sahib Ji saved India by giving supreme sacrifice, for which no body from whole India could come forward . Lastly Guru Gobind Singh Ji scarified everything for this country and gave birth to khalsa.Guru Ji fought unequal battles and won. Sri Guru Granth Sahib ji was bestowed guruship by the 10th Master at Nanded Sahib. Sikhism is the house of sacrifice and service.Just focus your mind on any sacrifice and one falls in love of guru sahibs provided god desires(Allowing and disallowing has been kept by Him in His hand) that is why term (Ik Ong Kar Satgur Prasad).Soul look forward to sacrifices to fall in love.For example, who will not love and bow to supreme sacrifice of Sri Guru Teg Bahadur Sahib Ji? Who will not weep for sacrifices made by Guru Gobind Singh Ji? As hinted by Sahib Sri Guru Gobind Singh Ji Maharaj , " Jin prem kio tin he prabh paio",we are guided through love and rememberance on the path to merge in one God , none less---------none less that is why gurus warn us too to remain away from all other half baked ways of self realization.