Simple home remedy for a headache or migraine: submerge hands and feet in warm water and put an ice bag or bag of frozen something at the base of your skull. The heat on your extremities pulls the blood from your head relieving some of your headache.

Have a headache/migraine? Submerge your feet and hands in hot/warm water and put a bag of frozen peas at the base of your skull. The heat on your extremities pulls the blood from your head relieving some/all of your headache.

The Blender Girl - Natural Spa Treatment: I relax in a nice detox bath several nights a week. It is so relaxing, alkalizing, and detoxifying. I am just about to start Mark Hyman, MD 's new 10 DAY DETOX DIET and he recommends this to end every day of the p