'Forest Bathing' is an ancient Japanese tradition known as shinrin-yoku - the medicine of relaxing in a forest. Approached with presence , great restorative healing value for the mind and body can be induced, including lower blood pressure, reduced stress and anxiety and a stronger immune system. This music collection has been specifically curated for its compatibility with the cleansing resonance of trees and may be used at any time for relaxation and to simulate forest healing.