Diets and Dieting

The Porch 85 SE Sixth Ave., Delray Beach, 561-303-3647, ThePorchDelrayBeach.com The husband-and-wife owners of Café Via Flora on Worth Avenue in Palm Beach have unveiled this Italian seafood retreat in a 1907 historic house, home to the former Café Loredana. "We believe the Delray Beach dining scene is the best up and coming in South Florida, so we are excited to be part of it," Pamela Lomba says. "We fell in love with the Blank House, and we just wanted to enhance the characteristics that made us fall in love with it. With the new large outdoor wooden deck surrounded with lush greenery and the red of the bougainvillea flowers, we wanted our guests to...

Related "Diets and Dieting" Articles

You eat clean, work out, meditate and pretty much do all the "right" things. So of course that means you'll be slim, healthy and injury-free, correct? Not so fast. Some seemingly good things actually aren't so great, especially if you go...

It's become popular to think of foods as either good or bad, something to eat or something to avoid. Carbohydrates, which had their moment as a good food back when fat was the bad guy, are now being blamed in part for the epidemic of obesity, diabetes and...

The biggest trend in the food world shows no signs of slowing down. According to a recent survey of more than 1,000 Americans by the Consumer Reports National Research Center, 63 percent thought that following a gluten-free diet would improve physical...

WASHINGTON (AP) — You've heard it before: Eat fewer calories, more fruits and more vegetables. Those recurring themes as well as some new advice about sugar, salt, meat and caffeine could be part of the government's upcoming dietary guidelines...

Yale cancer scientist Melinda Irwin says that the connection between obesity and cancer are so strong -- as are recent findings about the effectiveness of exercise and diet in treating cancer -- that pharmaceutical companies should be required to...

The holidays can be a particularly challenging time to be on a diet — all that comfort food, all those old favorites. So, guard yourself as best you can from tripping into the usual dieting pitfalls. Try to stay mindful of these dieting tenets.
All or...

These reader questions on dog behavior were answered by veterinary behaviorists at the Convention of the American Veterinary Medical Association, held July 25-29 at the Colorado Convention Center in Denver.Q: I feed my cat about half a manufactured...

About 26 million Americans suffer from Type 2 diabetes, including nearly 7 million people who don't even know they have the disease, according to figures from the Centers for Disease Control and Prevention. Based on these numbers, the CDC projects that...

It's so easy to get stuck in a lunch rut. Frequenting the local eateries quickly wear out, and your midday meal becomes an unenjoyable chore.
Sandwich shops are convenient and generally let you pick exactly what you want between the bread, but maybe it's...

China Pan in Farmington is a vegetarian's paradise that also happens to be delightful even to the most ardent carnivore.
The Vibe: China Pan has a bit of an identity crisis: Tiki bar? Well, there are tabletop fountains and a drink menu of delicious and...

Darlene Jones-Bey knew that she had to change her way of life.
"I was really overweight. I was about 250 pounds," says this Ansonia mom. "I had very high cholesterol. I was at risk for cardiovascular disease, almost borderline...

For restaurant chefs, every day presents an opportunity to create a new dish, an inspired combination of flavors, textures and ingredients to wow their guests. As the holidays approach, however, professional chefs have more in common with the home cook....

When it comes to a healthful diet, the whole is greater than the sum of its parts. That's the new approach a nutritional advisory committee has taken in its recommendations to the federal government for the upcoming 2015 Dietary Guidelines for Americans....

If you're trying to eat a heart-friendly diet and avoid putting on weight, which snack makes more sense: a cup of pretzels or quarter-cup of mixed nuts? For about the same number of calories (between 160 and 170), the pretzels provide just over 1 gram...

Research shows your partner can help you succeed or undo your efforts. Here are three tips to get--and give--support while dieting:
1. Discuss your goals.
The first step in almost any diet plan is to make a goal, but it's equally crucial to talk about...

You may soon be adding herring, rutabaga and lingonberries to your shopping list, thanks to recent findings and the emerging popularity of the New Nordic Diet. This dietary pattern is based on the traditional, regional foods--fish, game, berries, whole...

DEAR MAYO CLINIC: My father is 84 and lives on his own. He's in very good health but seems to have lost some weight in the last few months. He says he just doesn't have much of an appetite. Would having him try meal replacement drinks be a good idea, or...

More than 21,000 U.S. women may expect a diagnosis of ovarian cancer in 2015, making it the fifth most common cause of cancer death among women. Ovarian cancer often has no symptoms at early stages, so the disease is generally advanced when diagnosed,...

WASHINGTON Missouri Republican Sen. Roy Blunt is in the middle of a fight over the government's dietary guidelines, which are slated to be updated this year. House and Senate spending bills working their way through Congress have recently been...