mprove muscle endurance, strength and flexibility with the Cando Wate Bar system. The easy grip and color-coded Exercise Wate Bar comes in weights ranging from 1 lb. - 25 lbs. Because the Cando Wate Bar is convenient and easy to carry and store, it?s the perfect addition to your fitness and rehab equipment inventory. The Exercise Wate Bar is ideal for use in therapy, fitness clubs, aerobics classes, yoga and Pilates. It?s especially effective in developing abdominal muscle groups. Much easier to maneuver and safer to balance than traditional barbells, the Exercise Wate Bar can be used while reclining, standing or sitting for maximum exercise benefits.