SiS Go Energy Bar (1 x 65g Bar)

SiS GO Energy Bars provide a nutritious, easily digestible and high carbohydrate based snack that is made from real fruits and wholesome ingredients.

Given the reduced size of the GO Energy Bars Mini (compared to the larger GO Energy Bars), they provide a highly practical and nutritious approach to provide carbohydrate during exercise. Indeed, they are high in carbohydrate (26 grams), moderate in protein (4.5 grams) and low in fat (2 grams) can easily be carried in your pocket or your race belt.

Depleting your carbohydrate stores during exercise is one of the major causes of fatigue. In addition to ensuring optimal carbohydrate stores before exercise, delivering additional carbohydrate during exercise is known to improve performance, race times and delay the onset of fatigue. In this regard, research has shown that carbohydrate from gels, drinks and bars can all be utilized at similar rates and as such, SiS GO Energy Bars Mini provide an alternative format of carbohydrate to consume during exercise.

The use of bars during exercise in addition to gels and drinks can therefore help alleviate boredom with your training and racing fueling strategy without compromising performance.

Recommended Use

Consume 1-2 bars per hour during exercise to help maximize carbohydrate utilization rates.

Allergen Information

Contains Gluten and Soya.

May contain pips and stones.

Suitable for vegetarians.

SiS Go Bar review

Surprisingly tasty

Review posted on 11 Jun 2016

Energy bars often taste like dog crap coated cardboard but these are genuinely really nice. It's taking me all my will power not to eat them when I'm not on the bike!

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Review posted on 11 Feb 2016

Been using/eating these for years - love them - great tasty carbs for cycling etc. One downside - they can be a bit hard in the cold weather so try in keep in a pocket close to body heat.

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sis go energy bar

Review posted on 27 Aug 2015

I like theses bars they are small enough to pack in your cycling shirt and they taste good too.
One thing to watch out for, is if you order quite a few the end date can be short really annoying when you order different flavours but you have to use one flavour all the time before it goes out of date.

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great product....

Review posted on 04 Jul 2014

Great for a tasty energy boost when on a long ride.

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Great product and service

Review posted on 17 Jun 2014

Tasty booster when out on a long ride. Easy to grab on way to work. Bit tastier than the other flavors.