SPORT TAPING

LET US HELP YOU!

Like kettlebells, jump ropes and the stair-master, sport tape is nothing more than a means to an end; a tool to be harnessed in the pursuit of an objective. As athletes, that objective is either getting in more hours of training, or getting out on the field on game day. Without tape, we’d be forced to spend a lot more time in bed or on the bench. Really, it could be said that tape is indispensable.

For years, athletes have been wrapping their joints and limbs with strapping and tape, laying it directly against their skin in order to restrict movement and keep bones and muscles in a specific position. In many cases, tape has been used to reduce pain and aid recovery from an existing injury, or to prevent further or new injury during physical activity. Due to the constrictive nature of this form of tape, it must be removed soon after the activity has ceased.

Sport tape has many other common uses in athletics, and chief among them are:

Supporting an injury to prevent worsening

Providing compression to manage swelling or bleeding

Creating a barrier to prevent injury

In the case of an acute injury, securing a splint

Holding bandages and dressing in place

Sport taping can also be leveraged in non-restrictive situations such as to enhance proprioceptive feedback from a limb or joint, and as a preventative measure for the reduction of collision injuries from hitting other players or objects.

In the case where an injury has already occurred, sport tape can be applied to help ease pain. By laying kinesiology tape next to the nerve tract of swollen tissue, you can reduce the inflammation and the pain as a result. Regular white tape can also be used to support and stabilize the injury, and to prevent further damage by reducing force on the area.

Our therapist’s have received extensive training in the correct use of sport tape and this is important. There are many different kinds, all of which have a specific purpose and incorrectly applied tape can cause blistering and even contribute to further injuries. You can get sport taping on it’s own or book in for taping after your massage treatment. Click the ‘Book Now’ button to set-up an appointment now.

BOOK TODAY – RECEIVE 10% OFF YOUR SPORT TAPING

What our clients are saying

AMAZING facility. I highly recommend to anyone looking for a massage. I went and saw Lynn right before a competition and could hardly walk! She explained what was going on and helped me! I was able to compete the next day and I am so thankful at how knowledgeable and amazing she was. I see Sarah regularly and she is fantastic! She cares about healing, not just a quick fix. She wants to make sure your body is taken care of. Beautiful facility! Great prices! Absolutely love the concept, especially being an athlete myself.read more

Lara Ojo

16:41 23 Apr 18

I highly recommend this massage clinic. Very professional, clean and convenient time slots. I have had multiple therapists and have never been disappointed. They are very knowledgable and truly care about the wellbeing of their clients. Check them out!read more

Katie Mustafayeva

00:26 11 Apr 18

Michelle B. Really knows what she’s doing! I am very impressed with her work and am really happy to have found a new RMT. She can vary pressure, and has a delightful temperament. Would send the most cherished people in my life her way!read more

Lindsay Zaraska

21:02 01 Mar 18

I really like this clinic. It's clean and modern inside. The bathroom is great and well stocked, in case you forget a hair tie! I've seen 3 therapists have been happy with all of them. They have all been professional and respectful of my needs and are very responsive to feedback during the massage. I'm not an athlete, but a moderately active person who enjoys activity, and this clinic helps me keep my body moving properly and feeling good.read more

Kandace Bruin

18:28 18 Jan 18

My boyfriend and I have been here twice and have really enjoyed our massages! I was a bit sick with a cough at my last appointment and had a coughing fit towards the end of my appointment. My therapist got me some water, took her time with me to finish my massage, and then brought me some cough drops at the end of my appointment. Her patient care was exceptional and greatly appreciated.read more

Spencer Moreau

13:24 15 Jan 18

Room was clean and bed was comfy. Plus my therapist was very knowledgeable and down to earth. Overall was treated excellent and left feeling great!

Andrea Ottoni

18:31 02 Jan 18

I have seen Michelle B. and Sarah K. and they are both great!! Michelle is extremely easy to talk to and she provides a great massage along with fantastic therapy for all my sore spots. Sarah is very kind and respectful and gives a great relaxation massage. Athletes Choice is a great atmosphere and they are always on time. They offer direct billing which is fantastic and easy. Can’t recommend this place enough!read more

Ruta Grigaliuniene

17:14 05 Dec 17

I went there with one issue, then my massage therapist found more issues :) i had consultation with my family doctor about my knee but guess what massage therapist helped me more than my doctor. After going there weekly about two months I feel 100% better, no pain in my back or legs.
My massage therapist is Royce R he is AMAZING!!! He know what he is doing, he know a lot about massage , human body, he will provide the best quality service and will make you feel much better.read more

Karen E

02:25 24 Oct 17

Laura was amazing! I brought my teenage son in with a lingering sports injury for a fire cupping treatment. It was his first time and she made him feel totally comfortable and relaxed. She explained everything that she was doing and we were very impressed with the overall experience. I would highly recommend this place.read more

Colleen McGhan-Cox

03:20 08 Oct 17

Michelle Bullee was easy to talk to and very thorough with the deep tissue message! She focused on the problem area and had a calm manner. I have already mentioned to friend how good the massage was with her!read more

Danielle Ferguson

16:53 24 Aug 17

Great location and very clean and modern shop. My therapist was well educated and personable. Will be booking there again soon.

Avtar Matharu

18:58 18 Jul 17

Awesome place to get a deep tissue massage! The therapists here are well trained and highly qualified and know how to treat your body and exactly what you need. Laura is great here and goes above and beyond to ensure that your concerns are addressed and will treat you accordingly. Highly recommend!read more

J C

15:18 02 Jul 17

Katie was (is) amazing! I just happened to find Athlete's Choice by accident and I'm so happy I did! I've now seen her 4 times and would EASILY recommend her to anyone.

Amy Hui

15:52 01 Jul 17

Laura has done a fine job to relief my neck and shoulder stiffness. She explained her procedure clearly to me. The cupping is professionally performed and I feel my stiffness is reduced.

André Morson

18:32 22 May 17

I am so glad I found Athlete's Choice - The space is beautiful and cozy. The RMT treating me, Laura, has been very helpful with first assessing and treating my issues, but also with providing preventative strategies to avoid future issues. An easy recommendation to make!read more

Mathew Hulshof

00:34 16 May 17

Amazing place. Cool vibe in the building. They played normal, yet non intrusive music with good beats, instead of wind chimes and whale sounds like most places. They don't push packages on you or try to make you join a club or buy an aromatherapy candle. They use normal massage oil instead of something that burns your skin with Lavender and Mint. And the massage was incredible. Very deep and addressed all areas and concerns I had. My RMT, Royce, was the best. Made sure to constantly check in and inform me of what he was doing and why, without it being annoying or overly chatty. I could relax a bit but also know that he was doing amazing work. Before he would move on from a certain area he would ask if I got everything I wanted and only moved on when I was good. He also checked to see if things needed attention before he massaged, so that way if a spot was good and relaxed, he could spend more time on areas of tension or stress. Can't recommend this place enough. Try it out.read more

Klaudia Sapieja

04:44 08 May 17

I've had a great experience every time that I've gone to Athlete's Choice. The therapists are very knowledgeable and skilled (especially if you're looking for a deeper tissue massage). Great location and atmosphere. Highly recommended!read more

Katie MacLean

21:53 07 May 17

Always a great treatment from Michael. He is thorough in his evaluation, and always explains exactly what he is doing. He will prep the surrounding muscles as much as possible to make it a less painful experience. He has a great understanding of sports related injuries, and how interconnected the muscles of the human body can be! Also, he sends me home with some very valuable stretches to maintain my progress between appointments!read more

Mel M

14:39 21 Apr 17

I have worked with both Royce and Michael. Both take ques from their clients very well. Thanks to that, I have found an awesome flow with Royce. I find it difficult to find RMTs that you connect with, but I'm glad I've found another after my old one moved away. Also, their building is really nice.read more

Yanick Jean-Proulx, Assistant Principal

14:03 10 Apr 17

I had back surgery almost 20 years ago, and I still have issues with my back. Since seeing Michael Peard, I have seen a huge improvement in my mobility and comfort. His knowledge is very impressive: he keeps researching to make sure he uses the best techniques, and always listens before acting. Michael's dedication to his clients is really appreciated. He is extremely respectful and professional. Thank you!read more

Steve Kozmeniuk

17:02 01 Apr 17

I have been dealing with constant aching lower back pain for awhile now and I always get relief when I come into Athlete's choice. The staff are so friendly and make me feel welcome and most importantly, comfortable. Thanks again!read more

Thunderbolt Thighs

15:44 28 Mar 17

The space is beautiful & clean. Sara was a great massage therapist. She explained what she was doing & paid attention to the areas of my concern. I felt comfortable & respected.

Kelsey Rocque

23:42 19 Feb 17

Great location and very friendly atmosphere! I really enjoyed my first massage here and my muscles feel much less tense after the session. As a competitive athlete, I would highly recommend Athlete's Choice Massage!read more

Alyssa Hyduk

16:10 18 Feb 17

Nice, clean location and super friendly staff. Ryan, and reflexologist, is fantastic and so easy going. Highly recommend this place.

Nicole Krywionek

15:11 14 Feb 17

Convenient for booking and if needed cancelling online. Great service and clean and comfortable facilities. My girl Laura is a great RMT! Also try the cupping it's awesome.

Judy Garnier

17:23 07 Feb 17

Great location, awesome online booking system, friendly staff & fantastic massage. My concerns were addressed, the therapist listened and asked for feedback throughout treatment. I absolutely would recommend this place to anyone!read more

Shauna Watson

18:37 02 Feb 17

Very clean and modern. Nice lounge music. Quiet space. Sarah N did a great job. I'll be going back and would recommend this to my friends.

Craig Hallex

04:33 25 Jan 17

Excellent service and client care. The online booking system is fantastic, and very easy to use (even on mobile devices). I initially went here for sports pain relief, and on my first visit my therapist asked questions to better determine pain locations and intensity. She then focused on those areas. I've been for 3 massages now, and they've helped reduce the pain so much.read more

Lela Bear

01:33 20 Jan 17

I went to Athletes Choice in hopes of not having to get carpal tunnel surgery.
I now have minimal issues with my hands and it just keeps getting better.
The staff are all so friendly and accommodating and it's so easy to book an appointment! read more

Jessica Cross

17:13 17 Jan 17

I've been to see Sarah at Athlete's Choice twice now and both have been excellent experiences. The space is clean and inviting, with comfy beds and amazing heating pads that are just the ticket on a wintry Edmonton day. Sarah is pleasant and professional. Even though I had only seen her once before she quickly remembered my problem areas and was able to see where there was improvement and where more work was needed. The location is super convenient as well, I can pop in after running errands in the area. I'm looking forward to booking in again!read more

Kris Henke

20:22 16 Jan 17

Delain Witzaney

18:41 12 Jan 17

Why did I wait so long to get a reflexology massage, everyone should go!! I felt super relaxed at the studio, the environment was very inviting, and Ryan made me feel super comfortable! I will be booking again for another massage!read more

Sarah Hogan

01:31 10 Jan 17

I had an amazing massage with Sarah Keleher! She had incredible pressure and really knew how to work my tender muscles!! It is a quiet and clean clinic. Overall a great experience! I will be going back again very soon!read more

Jesse Kupina

19:10 09 Jan 17

I have been seeing Laura for deep tissue. She is awesome. I highly recommend her and Athlete's Choice. Very easy online booking system too!

Aidan Bryant

17:31 09 Jan 17

Cozy, relaxing, I'm glad they have music that isn't just generic spa music.

Ben Steele

16:22 09 Jan 17

I saw Laura L, for a massage treatment and was really pleased with the experience. She was professional, knowledgeable and took the opportunity that she had to educate me, on her observations as she provided the treatment. I left there feeling better and had a list of stretches to focus on to help move along my recovery. As an active person and an athlete, it was the ideal experience.read more

Heather Godsoe

15:56 07 Dec 16

I absolutely love this place! I have had 3 massages here and each one has been incredible! I had a cupping massage here with Laura and she was fantastic. I could feel the difference in my muscles immediately. The atmosphere is modern and definitely geared towards athletes-not your typical massage experience with cheesy spa music! I recommend Athlete's Choice Massage to all my clients, family and friends!read more

KillerDavy

18:46 27 Nov 16

Great facility, very clean and very inviting. Laura was the best massage therapist that I have ever met. Very professional and defiantly knows what she is doing. Easy online booking system and smooth system for reminders and insurance claims. Will recommend Athlete's Choice to everyone I know.read more

Tyler Bablitz

05:20 22 Nov 16

The facility wa very welcoming and clean. I booked with Laura for a deep tissue massage. She was on time and helped my achey back feel better. Will be going back for sure!

Paige Parsons

00:43 16 Nov 16

I went for a massage yesterday with Sarah K. and it was excellent. I play roller derby and she did a great job of working out all the tightness and sore spots that built up over the season. This place is a great option for active people, plus the beds are super comfy!read more

Paige Parsons

00:43 16 Nov 16

I went for a massage yesterday with Sarah K. and it was excellent. I play roller derby and she did a great job of working out all the tightness and sore spots that built up over the season. This place is a great option for active people, plus the beds are super comfy!read more

Hayley Hamel

14:10 26 Oct 16

Great massage, wonderful setting, great location. Will definitely return.

Hayley Hamel

14:10 26 Oct 16

Great massage, wonderful setting, great location. Will definitely return.

Joe Bailey

15:14 09 Oct 16

Sonja from Athletes choice is an excellent massage therapist and easy going be on her year's! The facility is well kept and clean.
Thanks for a great massage! ?

Joe Bailey

15:14 09 Oct 16

Sonja from Athletes choice is an excellent massage therapist and easy going be on her year's! The facility is well kept and clean.
Thanks for a great massage! ?

Info Desk

20:58 21 Sep 16

Not only was my experience a great one my massage therapist, Sonia made me feel extremely comfortable and relaxed during the entire session. Walking in to this establishment I first loved the decor choice, smell of lemongrass from their diffusers and how extremely clean everything was. From the front entrance to the bathroom and the room where my massage took place. I also love their choice of music for the space! Being greeted by both the owners Nicole and Scott really shows the level of customer service that Athlete's Choice Massage provides. I will strongly recommend this business to my friends, family and coworkers. Thank you again Sonia! - Jessi L.read more

Info Desk

20:58 21 Sep 16

Not only was my experience a great one my massage therapist, Sonia made me feel extremely comfortable and relaxed during the entire session. Walking in to this establishment I first loved the decor choice, smell of lemongrass from their diffusers and how extremely clean everything was. From the front entrance to the bathroom and the room where my massage took place. I also love their choice of music for the space! Being greeted by both the owners Nicole and Scott really shows the level of customer service that Athlete's Choice Massage provides. I will strongly recommend this business to my friends, family and coworkers. Thank you again Sonia! - Jessi L.read more

Kendall Paolino

19:08 18 Sep 16

I went for a massage yesterday and it was great. The facility was very clean and the rooms have a nice ambiance. The music was very relaxing too. I chose to go wth a message therapy student, Brianna, she was amazing. She greeted me with a smile and was professional in her work. The massage table was also nice, it was sturdy and comfortable and the sheets and blankets used were soft. I was even met after my massage with a complimentary bottle of water from the owner, Nicole. Both her and Scott made sure my visit was perfect. Will be going back again and recommending to all friends and family.read more

Kendall Paolino

19:08 18 Sep 16

I went for a massage yesterday and it was great. The facility was very clean and the rooms have a nice ambiance. The music was very relaxing too. I chose to go wth a message therapy student, Brianna, she was amazing. She greeted me with a smile and was professional in her work. The massage table was also nice, it was sturdy and comfortable and the sheets and blankets used were soft. I was even met after my massage with a complimentary bottle of water from the owner, Nicole. Both her and Scott made sure my visit was perfect. Will be going back again and recommending to all friends and family.read more

Kaitlyn Lumgair

19:08 18 Sep 16

Beautiful space! Such a good location just off whyte. I will be back for sure

Kaitlyn Lumgair

19:08 18 Sep 16

Beautiful space! Such a good location just off whyte. I will be back for sure