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How a physio helps injury rehabilitation?

on April 30, 2019

People often consider visiting a physiotherapist when they suffer from serious injuries like spinal cord injury. But the physiotherapist can also help you in several other ways. Recovering the spinal cord injury isn’t the only specialty of the physio but they can also recover a number of minor and major injuries. For example, if your ankle has flipped during a football match, the physio can recover it in a short span of time.

Similarly, there are many other types of physical issues where a physio can help you out. If you’ve suffered from a serious injury, you must get in touch with an expert Body Motion Physio as soon as possible. Thus, you’d be able to recover from the problem in a quick and efficient manner.

In this article, we’ll describe the process the
physiotherapists use to recover your injuries. So, let’s take a look at how a
physio helps in injury rehabilitation.

Therapeutic Modalities

It’s basically a medical process where the physiotherapists
use a number of electrotherapeutic devices like interferential current,
ultrasound, and TENs. These devices are particularly designed to diagnose your
problem and then treat it accordingly.

Heat and Ice

Sometimes, the physiotherapists try to improve the blood flow
by heating up your tissues as it helps a lot in quick recovery of the tissues.
Similarly, the physiotherapists may also use the ice to reduce any inflammation
and swelling from the damaged muscles. The ice is considered to be a useful
substance for pain control.

Therapeutic Taping

Sometimes, the physiotherapists use the therapeutic tape to
get the patient’s muscle back to its actual position. The physiotherapists
apply a number of proven taping techniques with the help of a wide range of
tape products they have available in their toolkits. These tapes are designed
to provide additional support to your muscles. In simple words, they reduce the
tension from the muscle so it may get back its real position.

Self Stretching

In this method, the physiotherapist will suggest you different exercises to improve the strength of your muscles. They will organize several sessions with you where they will stretch your muscles from different angles to bring the muscles back to their real position. This may require some time to recover but it’s one of the most effective ways of injury rehabilitation. You can also perform these exercises in your home if you want to recover from the injury as soon as possible.