Tag: type 2 diabetes

At this point, I think pretty much everyone has gotten the message that guzzling soda is bad for your waistline, but you may be surprised to learn how many other health problems have been linked to drinking “liquid...

Belly fat: These two words seem to be the bane of many a dieter’s existence. They’re also marketing gold. There’s no shortage of supplements, diet books, and web articles promising new ways to target the...

Can you name three good sources of calcium? How about three good sources of magnesium? This last question is a challenge for most people. Unlike calcium, vitamin D, and vitamin C, which are constantly making headlines,...

Sugar has become public enemy number one in the health world, and experts from all corners are rightly encouraging Americans to eat less of it. Unfortunately, deliciously sweet fruit, which is naturally high in sugar relative...