About Me

Name:Gordon R. Fischer

Location:Des Moines, Iowa, United States

Gordon R. Fischer is a shareholder with the law firm Bradshaw, Fowler, Proctor & Fairgrave, P.C. in Des Moines. He previously served as law clerk to the Honorable Maynard J.V. Hayden of the Iowa Court of Appeals.
Gordon is very happily married to Monica Seigel Fischer.

Extreme Weight Loss Diet Plans

Everyone knows that the United States of America take the first place among the most overweight countries of the world. There are many methods to use when losing weight and one of them is by following an extreme weight loss diet plan. Nowadays, a great variety of diets are created for people who want to lose extra pounds as quickly as possible. Such extreme diets can be not always healthy for adults, so one is highly recommended to consult a doctor before beginning this or that diet. If you wish to try one, make yourself best to learn more about your eating habits and start leading a healthy lifestyle. Further you're offered a few extreme weight loss diet plans. You may choose any the most suitable for you.

The Lemonade Master Cleanse Diet

The Master Cleanse diet is a sort of detoxification diet that was once presented by well-known celebrity dieter Beyonce Knowles. It became very popular in 2007-08. Initially in 1941 this diet was developed by Stanley Burroughs and later revived by Peter Glickman in one of his books "Lose Weight, Have More Energy and Be Happier in 10 Days." This diet is a 10-day water fast in combination with great calorie reduction in order to lose weight as quickly as possible. The diet presupposes drinking "lemonade" made of water, maple syrup, lemon or lime juice and cayenne pepper. As the diet doesn't presuppose consuming fiber or solid food it is advised to take some type of "natural laxative" in the morning and evening. One is expected to lose 10-15 pounds during 10 days including the loss of muscles and accumulating fat because of the lack of nutrition.

The Grapefruit Diet

The grapefruit diet is based mainly on the grapefruit ability to enhance metabolic processes in the human body. It is sometimes called the Mayo or Hollywood Diet. It should be admitted that grapefruit has such a property only if eaten in combination with protein. As a result you will burn fat. A low-fat and high-protein diet during 12 days will help you to lose some 10 pounds as it works on calorie restriction. The diet presupposes eating four meals per day each of which includes grapefruit and 800-1,000 calories per day. For some people this diet may seem insufficient in terms of calories but it can be healthy if you consume a lot of vitamins and microelements. And it is not excluded that you may feel bored of eating grapefruit minimum three times a day.

The Three-Day Diet

This kind of a diet consists of a low-calorie diet plan for three days that promises you to lose 10 pounds in this period. Being very limited in calories, the diet offers a good balance of proteins, carbohydrates and fats. Due to the low number of calories, you'll often feel hunger, but you should refuse from any junk food. No snacks are included into this meal plan, so you are expected to feel very high and very low energy levels. Sticking to this sort of diet for longer than three days can be dangerous to the human body and health. It should be also mentioned that you risk gaining lost kilos very soon, so you should limit consumption of calories even after finishing this diet.