NOW OFFERING COUPLESMASSAGE!!!

Swedish Massage 30mins $40 60mins $50-$55 90mins $85-90 120mins $110

Swedish massage uses five styles of long, flowing strokes to massage. The five basic strokes are effleurage (sliding or gliding), petrissage (kneading), tapotement (rhythmic tapping), friction (cross fiber) and vibration/shaking. Swedish massage has shown to be helpful in reducing pain, joint stiffness, and improving function in patients with osteoarthritis of the knee over a period of eight weeks. It has also been shown to be helpful in individuals with poor circulation. The development of Swedish massage is credited to Per Henrik Ling, though the Dutch practitioner Johan Georg Mezger adopted the French names to denote the basic strokes. The term "Swedish" massage is not really known in the country of Sweden, where it is called "classic massage.

Buy 3 1 hr sessions for $140BUY 5 1 hr sessions, get 1 half off

Packages: 1 CLIENT ONLY AND 1 must be used MONTHLY. NO EXCEPTIONS!

Most Popular....Deep Tissue Massage 30mins $45

60mins $65 90mins $95

Detailed Deep Tissue for Chronic Pain Issues 60mins $80

Deep Tissue massage is designed to relieve severe tension in the muscle and the connective tissue or fascia. This type of massage focuses on the muscles located below the surface of the top muscles. Deep tissue massage is often recommended for individuals who experience consistent pain, are involved in heavy physical activity, such as athletes, and patients who have sustained physical injury. It is also not uncommon for receivers of Deep Tissue Massage to have their pain replaced with a new muscle ache for a day or two. Deep tissue work varies greatly. What one calls deep tissue another will call light. When receiving deep tissue work it is important to communicate what you are feeling. Deep tissue includes stretching and therapeutic effects

Package Deal for Basic Deep Tissue......

BUY 3 DEEP TISSUE 1 hr sessions for $175

BUY 5 DEEP TISSUE 1 hr sessions, get 1 half off

Packages: 1 client only and 1 must be used MONTHLY. NO EXCEPTIONS!

Reflexology 30mins $45 60mins Basic Reflexology $80

60mins $85 Includes Foot Soak & Essential Oils

Reflexology, also called zone therapy, is a non-invasive complementary therapy used either on the hands and/or feet. The hands and feet have pathways and merdians areas that correspond to organs and systems of the body. Reflexology is an all natural method of alternative healthcare that brings back natural balance of homeostasis. The fingers and thumbs are used to apply pressure that alerts the brain to send blood to corresponding organs. This treatment also includes a 10 minute hot foot bath, episom salt, eucalyptus, exfoliation foot scrub, hot towels and leg/foot massage ending with the Reflexology treatment and essential oil. Most places, only give JUST Reflexology treatment.

Cranio-sacral Therapy

Craniosacral therapy (also called CST, also spelled CranioSacral bodywork or therapy) is an alternative medicine therapy used by osteopaths, massage therapists, naturopaths, chiropractors, and occupational therapists. A craniosacral therapy session involves the therapist placing their hands on the patient, which they say allows them to tune into what they call the craniosacral system. The practitioner gently works with the spine and the skull and its cranial sutures, diaphragms, and fascia. In this way, the restrictions of nerve passages are said to be eased, the movement of cerebrospinal fluid through the spinal cord is said to be optimized, and misaligned bones are said to be restored to their proper position. Craniosacral therapists use the therapy to treat mental stress, neck and back pain, migraines, TMJ Syndrome, and for chronic pain conditions such as fibromyalgia.

Trigger Point Therapy/Acupressure $85 hr

Over 70 trigger pointsites that are described as hyper-irritable spots in skeletal muscle that are associated with palpable nodules in taut bands of muscle fibers. Trigger point practitioners believe that palpable nodules are small contraction knots[ambiguous] and a common cause of pain. Compression of a trigger point may elicit local tenderness, referred pain, or local twitch response. The local twitch response is not the same as a muscle spasm. This is because a muscle spasm refers to the entire muscle entirely contracting whereas the local twitch response also refers to the entire muscle but only involves a small twitch, no contraction. The trigger point model states that unexplained pain frequently radiates from these points of local tenderness to broader areas, sometimes distant from the trigger point itself. Practitioners claim to have identified reliable referred pain patterns, allowing practitioners to associate pain in one location with trigger points elsewhere.

Therapeutic Massage 60mins $100

Therapeutic Deep Tissue with DECOMPRESSION EXAM 60mins $125

Includes deep work, plus different methods of massaging to include: trigger points and positional release. Also included is stretching, muscle decompression, range of motion, hot towel, aroma mist, hot stone and essential oil. GUARANTEED to feel like a new person. BEST value price for this type of session. Pre/Post Consultation included.

ADD DEEP TISSUE $10 MORE EACH

ADD CUPPING ON BACK $10 MORE

PAMPER ME MASSAGE with HOT STONES BACK TREATMENT 60mins $120

This massage is a true relaxation method that includes Swedish relaxation modalities, scalp massage, Lavender Aromatherapy, lite Sugar Foot Scrub w/Hot towels and Hot Stones on the Back ONLY.

MORNING/TRUE ESCAPE 60mins $115

This massage caters to the client giving you all the works to include a combination of Swedish, Deep Tissue, Trigger Point, Scalp Massage, Acupressure and Aromatherapy. It also includes warming therapeutic benefits to including Basalt Hot Stones laid and massaged on the back. You will feel the stress just melt away. It is topped off with a Sugar Foot Scrub w/hot towels on the feet. This is truly the complete idea of a great massage total rejuvenation.

This massage is not an average massage. Ideal for athletes or anyone dealing with aliments or muscular dysfunction for over 6 months. This is more of a medical, physical therapy, approach to clients dealing with CHRONIC issues of but not limited to low back, gluteal muscles (max/med/mini gluts), psoas, QL issues, low abdominal, adductors and groin area. ALL of these areas will be worked. This massage is not like the medical massage listed below that works only one major area. This is an active-passive and passive approach where sports bra, boxer briefs and short shorts will need to be worn. At no time will any inappropriate remarks, gestures or behaviors will be tolerated!!Intense stretching, deep work, muscle decompression and range of motion; plus 4 methods of massaging to include but not limited to sporting techniques, accupressure, trigger point, myofascial and positional release. This session also includes pre/post consultation, 60/90mins hands on session, hot towels, hot stone and essential oil.

Buy 2 60mins sessions as a package for $ 225

Hydrotherapy 60mins $75 90mins $95

Hydrotherapy, formerly called hydropathy involves the use of water for pain-relief and treating illness. The term hydrotherapy itself is synonymous with the term water cure as it was originally marketed by practitioners. These treatments use physical water properties, such as temperature and pressure, for therapeutic purposes, to stimulate blood circulation and treat the symptoms of certain diseases. Ice packs and hot towels are also used to promote relief.

Myofascial Release, Lympathic and Oncology 60mins $80 90mins $110

Myofascial release is a form of soft tissue therapy used to treat somatic dysfunction and accompanying pain and restriction of motion. This is accomplished by relaxing contracted muscles, increasing circulation, increasing venous and lymphatic drainage, and stimulating the stretch reflex of muscles and overlying fascia. Includes light stretching, range of motion, hot towel and 1 hot stone.

Pre & Post-Natal Massage 60mins $85 90mins $115

Therapeutic Pre Natal 60mins $80

Prenatal massage is similar to massage during non-pregnancy in terms of the goals (relaxation, pain relief, increased circulation & mobility, etc.). However, due to the changes undergone during pregnancy, modification are made. To accommodate swollen tender breasts and a growing belly, special pillows, positioning and techniques are utilized to ensure comfort for both the expecting mother and baby. With increasing weight, a changing center of gravity and the many other changes associated with pregnancy, prenatal massage can help provide relief and a sense of well being that is much deserved.

Shiatsu, Bodywork/Range of Motions 60 mins $85 90mins $110

Shiatsu (æŒ‡åœ§) ("shi" meaning finger and "atsu" meaning pressure.) is an eastern (oriental) born therapy that uses pressure applied with thumbs, fingers and palms to the same energy meridians as acupressure and incorporates stretching. It also uses techniques such as rolling, brushing, vibrating, grasping and in one particular technique developed by Suzuki Yamamoto. This technique incorporates a little of sports, light trigger and positional release.Also Includes light stretching.Guaranteed BEST value

90 mins $110

Sports massage is actually a form of Swedish massage that is delivered to athletes. Most commonly, sports massage focuses on increasing blood and lymphatic fluid flow, reducing and eliminating pain as well as tender trigger points, and increasing range of motion of the affected area. Sports massages can be broken into 4 distinct types - the pre-event sports massage, the post-event sports massage, the restorative sports massage and the rehabilitative sports massage. As the names indicate, each type of sports massage has a different focus for the athlete as they are delivered at different times during their training and performance schedule. I work with PRO and Semi-Pro Athletes

Hot Stone Massage 60 mins $80 90 mins $100

A stone massage uses cold or water-heated stones to apply pressure and heat to the body. Stones coated in oil can also be used by the therapist delivering various massaging strokes. The hot stones used are commonly river stones which over time, have become extremely polished and smooth. As the stones are placed along the recipient's back, they help to retain heat which then deeply penetrates into the muscles, releasing tension.

60mins $90 and up

Cranio

This modality works with the Head, Neck, Face, Sinuses and Spine. Releasing knots, tension, headaches, migraines, sinus, head congestions and spinal work for more range of motion, flexibility and over-all wellness.

Some modalities that will be use includes Trigger Points, Acupressure, Active-Passive, Active, PNF, NMR, Stretching, Range of Motion and Positional Release modalities to name a few. This modality is not the same as Craniosacral.

STONED Together $160You have my Back and I have your Back. Let's get STONED together with this massage. Includes BASALT Hot Stones on the BACK, combination techniques, Hot Towels, Aromatherapy, light stretching, Candles and Wine.