Services

For information on getting started on any of our programs: Please email: info@impactnutrition.ca -OR- call 403-942-4090 (please leave a message if we are unable to get your call)

Online Nutrition Coaching (Our most popular program!)

Nutrition and cardio regimens, which are changed based on YOU and YOUR progress as frequently as needed, designed to help you get in better shape, lose weight, and improve overall fitness levels. You get weekly online check-ins with your coach, and once again, your program is adjusted based on YOU and YOUR specific goals and progress to keep things moving forward:

3-month minimum commitment: $169/month

6-month minimum commitment: $145/month

12-month minimum commitment: $125/month

1 single month of online nutrition coaching is also available, for $209. Though a minimum 3 to 6 month commitment is recommended for most clients.

If at any time you choose to convert to a longer commitment term, we are happy to upgrade you to the new lower cost rate! Just let us know and it will be effective at your next scheduled billing date.

We offer convenient recurring monthly billing processing right from your credit card! You can also pay in full up-front. Whatever works best for YOU!

If you choose to take advantage of our monthly billing: Beyond your initial commitment you will remain an active client and the monthly payments will still continue to come off of your credit card perpetually at the same billing rate until YOU DECIDE that YOU ARE SATISFIED with YOUR RESULTS. Once you decide you are where you want to be with your progress, all you have to do to cancel is notify us to discontinue your coaching relationship at least 2 business days prior to your next billing date.

Resistance Training Regimens

Workout programs, that are changed every 4-weeks, to enhance the effects of your online nutrition coaching, and help you reach your goals:

$60/month when paired with a minimum 3-month commitment of online nutrition coaching. *This program is created based on your goals, via the information you provide us with, and is delivered in 4-week blocks, as you check-in with your online nutrition coaching program.

For those that want a resistance training regimen outside of a nutrition coaching commitment, we are happy to offer a 12-week resistance training program, broken into 3 x 4-week blocks, based on your goals: $199 *This program is created based on your goals, via the information you provide us with, and is delivered as a one-time product via e-mail, with no recurring coaching afterwards.

Contest Prep

This is also available for those that want to compete in fitness model, figure, bikini, men’s physique, or bodybuilding. This is not for everybody, however if you are interested in this goal, we will walk you through the process via online nutrition coaching, resistance training regimens, cardio programming, coaching adjustments and much more.

The cost is only $1298 for a 16-week contest prep (can be split into auto-credit card payments of $324.50+GST every 4-weeks, for 4-payments, or 5 payments of $259.60+GST if you prefer). Please inquire about other rates for other time-frames, if interested.

Personal Training:

We also have our own personal training facility for those local to the Lethbridge area, if you are interested in 1-on-1 or small group personal training.

If you are enjoying the personal training sessions and plan to continue for several months, you can save some more $ getting on a monthly recurring program. Where you are automatically billed every 4-weeks, charged to your credit card.

If you are enjoying the personal training sessions and plan to continue for several months, you can save some more $ getting on a monthly recurring program. Where you are automatically billed every 4-weeks, charged to your credit card.