Pill Poppin' 101

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What are you taking? Vitamin or supplement wise and what do you take it for?

I just started taking Centrum multivitamins cause i know I my diet is shit and i need more vitamins.

I also take Flaxseed pills, cause they have Omega-3's and it's supposed to help lower cholesterol. So hopefully it helps lower my shit when i go get my labwork done again this month.

Probably going to start taking calcium pills as well 'cause centrum doesent provide that much of the DV%.

Anyone take Omega-3 Fish Oil? I read on some of the bottles at the store "No fishy after taste". Wondering if you do get a fishy aftertaste. I would of grabbed the Fish Oil since it's pretty hyped up with benefits but the fish taste thing kinda turned me off so i went with the flaxseed.