The Biggest Loser 6 Weeks to a Healthier You (Book)

SKU ID #255761

$14.84

The Biggest Loser: 6 Weeks to a Healthier You: Lose Weight and Get Healthy For Life! (Paperback)

Each season on The Biggest Loser, America watches as contestants work hard to drop pounds and reveal fit, toned bodies. But what you can’t see at home is the even more stunning physical transformation that takes place on the inside, as Biggest Losers radically change their health and quality of life through diet, exercise, and lifestyle.

The Biggest Loser: 6 Weeks to a Healthier You brings the Ranch into your home and gives you same tools, medical advice, nutrition tips, and exercise instruction that the contestants receive at the Ranch. In just 6 weeks, you can change your future and make strides toward preventing and reversing conditions such as diabetes, heart disease, and high blood pressure.