You can choose to drink this smoothie out of cup or you can have fun with it, put it in a bowl and eat it like a cold soup. It lasts longer if you put it in a bowl haha! Story of my life- always trying to make food last longer... it never does. This recipe makes two smoothie bowls, each is around 200 calories without the added toppings.

What you'll need:

1 cup celery juice

1 cup cucumber juice

3 cups spinach

3 stalks of kale

1 banana

1 small avocado

1 & 1/2 cup coconut almond milk blend

What to do:Put everything in a blender & blend on high until smooth. This will take a while because of the kale and spinach leaves. Make sure they get blended really well. Pour it into a bowl and top with whatever you like. For this recipe I added black chia seeds, organic flax seeds, and sunflower seed kernels. So tasty!

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About

Hello and welcome to Be The Happy Soul. I'm a student, based out of Detroit, Michigan and I started this food blog to share with you some healthy ways to make your favorite dishes. I absolutely love being in the kitchen whipping up amazing foods and what I love even more is being able to share my creations with all of you. If there's a dish out there that you love but would like to see a healthier version of it just leave me a comment on my blog and I'll try my best to make it work! Stay Happy :)-Lena