Benefits of Not Smoking

From improved health and vitality to increased self-esteem, the benefits when we quit smoking are unlimited. Use this section to help you tip the scales on the value of quitting tobacco over continuing to smoke.

Famous quotes

The only ’safer’ cigarette is your last one.Duane Alan Hahn
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You own yourself, so if you want to do something that destroys yourself, go ahead. Just don’t harm others when you do.Jim Goebel
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To see what is right, and not do it, is want of courage, or of principle.Confucius
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If you resolve to give up smoking, drinking and loving, you don’t actually live longer; it just seems longer. Clement Freud
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Smoking is a custom loathsome to the eye, hateful to the nose, harmful to the brain, dangerous to the lungs, and in the black, stinking fume thereof nearest resembling the horrible Stygian smoke of the pit that is bottomless.King James I of England
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Smoking kills. If you’re killed, you’ve lost a very important part of your life. Brooke Shields
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I’ll tell you why I like the cigarette business. It cost a penny to make. Sell it for a dollar. It’s addictive. And there’s a fantastic brand loyalty.Warren Buffett
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If you resolve to give up smoking, drinking and loving, you don’t actually live longer; it just seems longer. Clement Freud
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Giving up smoking is the easiest thing in the world. I know because I’ve done it thousands of times.Mark TwainRead more stop smoking quotes