13 December, 2015

14 June, 2015

Ramadan is coinciding with the summer equinox, meaning we’d
be fasting during the longest days of the year (in the Northern Hemisphere). I've taken this opportunity to collate some dietary advices that will make those fasts easier for us and help us achieve
the health benefits of fasting, inshaAllah.
Fasting can be very good for our health if done correctly. So, let’s do it
right.

13 June, 2015

Money cannot buy happiness. Some say it’s a “wisdom” carefully invented by the poor as in the Fox and the grapes fable. Some believe the idea is supported by research. For most, it does not matter. Most have unconsciously subscribed to a law that bluntly states ‘ I need (more) money to be happy’. The law does not state what more quantifies. ‘ But you know, I need more to buy a house, the car that I’ve always wanted…’. And most never inspected what they really need and want. What they think they need and want is a list of socially conditioned desires. Let’s ask our selves really basic questions about money.

03 May, 2015

Defining happiness is as arduous as accomplishing it. Hundreds of different understandings of happiness exist in philosophy, psychology, religion, biology etc. Most people seem to have an understanding of happiness without feeling the need to define it.