Did you know connecting to the seasons and eating what nature provides abundantly helps heal the body and keep us balanced? Join Natural Food Chef and Holistic Health Coach Andrea Beaman as she teaches us how eating seasonally helps heal the body and keeps us balanced. Using "seasonal" ingredients, you can enhance immunity and cook for specific conditions such as colds in the winter. Andrea will prepare a delicious meal that is in season and full of great fall flavors!

Andrea Beaman is a Natural Foods Chef, health educator, thyroid expert, holistic health coach and herbalist, dedicated to alternative healing, and sustainable eating and living.
Andrea was a featured contestant on Bravoâs Top Chef. She is a regularly featured expert on CBS News, and hosted the Award Nominated, Fed UP! A cooking show that educates viewers how to cook for, and cure, bodily ailments.