Join Get Healthy U TV trainer Lindsey Bomgren for a full 10-minute car...

Join Get Healthy U TV trainer Lindsey Bomgren for a full 10-minute cardio workout that involves ZERO running!!! This workout with get your heart pumping your body moving all while avoiding the treadmill! #cardio#cardioworkout 20.01.2019 0

This quick HIIT workout for upper body and core will take you just 13 ...

This quick HIIT workout for upper body and core will take you just 13 minutes to complete. Follow-along video included so you can easily do it at home!

16.01.2019 0

This Tabata workout video is only 4 minutes long and the perfect way t...

This Tabata workout video is only 4 minutes long and the perfect way to work up a serious sweat. It includes cardio intervals with low-impact modifications. fitnessista.com | #quickworkout#tabata#tabataworkou...

15.01.2019 0

Try this quick tabata workout which will get your heart pumping and yo...

Try this quick tabata workout which will get your heart pumping and your muscles burning! Tabata is a form of HIIT or High Intensity Interval Training which helps you work smarter not longer burning more fat and calories in less time. #10minuteworkout 13.01.2019 0

This is 15-minute upper body workout that you can do at home or the gy...

This is 15-minute upper body workout that you can do at home or the gym with only a pair of dumbbells. Follow prenatal and low impact modifications in the video! Hi friends! Hope you’re having a wonderful morning. Today is an avalanche of work stuff and topped off with a holiday girls’ night par...

Leg Circuit With Resistance Loop Bands

Made of the highest quality and durable latex that is snap resistant. Bands are 10 inches by 2 inches when laid flat (20 inch circumference) Tested to ensure best user experience. Backed by a LIFETIME guarantee. If it breaks we will replace it for free. NO NEED TO BUY MORE EXPENSIVE SETS WITH MORE ...

Biceps Exercise | One Arm Bicep Curls with Cable From Behind | Bicep Workout Video This exercise hits the upper bicep hard! Beginner, Intermediate and Advanced fitness enthusiasts can benefit from this exercise. Be careful and consult professionals before starting a new routine. Click through to wa...