SRCF Teens Class begins this Wed. on 10/18. Classes will be every WEd. from 5-6pm and Sat. from 10:30am to 11:30am. We will run 10 sessions until 11/18 and take off the week of Thanksgiving. After the Holiday we will start another session. Details are below:

Coach Lynn will teach ages 10-15 years old

Times: Each Wed. 5-6pm and Sat. 10:30-11:30am

Teens can sign up for just 1 or both (2) classes per week

Cost is $150 for 10 Sessions ($75 for 5 sessions)

Focus will be learning proper technique and lifting basics followed by a short workout of the day

Note: Saturday class is after the normal Team WOD and during Adv RX Class. This is NOT an open gym time for additional workouts.

SRCF Blankets are for sale! These are super soft large blankets that feel like your favorite hoody! They come in six colors and measure 62″x78″. Cost is $35 each. To preorder please post in the FB Group or let us know in the gym.