Wednesday, October 05, 2016

I’m sure you’ve noticed that, as you’ve gotten a little older, you’ve got all sorts of aches and pains in places you didn’t have when you were younger. I know I have, and it’s kinda scary to think about it! You’re likely wondering if that grinding in your knees as you walk down the stairs is a cause for concern – or if the weakened grip as you try to open a jar is normal -- and possibly an early sign of Arthritis.

If so, you’re really going to find today’s article below from Dr. Mark Wiley extremely helpful… because in it he once and for all clears up if you’re already doomed or whether or not you even need to be concerned…

Saturday, February 13, 2016

The Gentleman’s Cookbook – A Complete Guide
to Guarantee Date Success is now live (in case you missed my other emails
earlier this week)!

Here’s is a short interview with head chef
and author Liam Mailer on why Gentleman’s Gourmet is for you:

1. What’s Included? A complete 80 recipe
step-by-step guide on how to create and serve nutritionally balanced meals aimed
to improve your appeal and zero guesswork through the gourmet
recipes.

2. You Don’t Have to be a Chef. The gourmet
style break down tailors this book to the average Joe who wants to test himself
at a manageable level of cooking and eliminates guess work
completely.

3. The Meals are Damn Tasty. The
misconception I continue to see throughout the clean eating industry is that
healthier choices lack in flavor. No, it’s imagination that is lacking and that
is what this book guarantees alongside a solid nutritional backing.

4. My Promise. My ultimate promise is that
every choice in this book is a good choice. No matter what meal you whip up, you
will achieve that wow factor in flavor, presentation and downright
awesomeness.

5. It’s Not Just for Dinner Date Cooking. You
can adopt and experiment with the tools given in this book to spice and liven up
your own nutrition whatever your goals may-be. Building muscle, dropping fat,
even just living healthy, the recipes can be included into your day-to-day meal
plans and believe me you will NEVER cook Chicken and Broccoli again.

6. It’s More Than Just a Cookbook. It’s an
education. What you see in these pages is rigorous testing throughout each
section to ensure you build a solid skill set and sculpt your own journey in the
kitchen.

7. What If I Can’t Make the Recipes? I Have
Never Cooked Before. What I made my priority in creating this book was
simplicity. A little ambition is a good thing, but it’s always good to stick to
the basics then as you practice, you can experiment more. Remember, recipes are
only there as a guideline and most of the time a little bit extra or a little
too much of something isn’t the end of the world. Enjoy it.

8. And Finally, it’s a Relaxed Approach to
Preparing a 3-Course Dinner. If you worry that something will go wrong, it
probably will. So relax and enjoy each component of the book fully!

The Gentleman’s Cookbook

Valentine’s Day has never been easier with
this complete guide for men and it does exactly what Liam says, it takes away
the confusion of food, how to go about the evening and even so much as dress
code!

You can’t put a foot wrong here, follow the
guide from the second she walks in, relax and enjoy watching the evening unfold
into success.

Arthur M.

P.S

I also forgot to mention fellas, as well as
the rigorously Tested Gourmet Recipes inside, you also have the Bonus Material
available including THE 5 MINUTE DINNER DATE MANUAL.

It will be your best Valentine’s Day yet and
more importantly…hers too.

Thursday, February 11, 2016

If you didn’t know this already, get ready
for some shocking new facts that neuroscientists have discovered:

“Men are more likely to make women hot under
the collar by switching on a blender than turning on a power tool, according to
new research.

A team of neuroscientists were flown in from
London to conduct scientific testing on 20 Australian couples to determine what
domestic duties aroused women the most.

While their male partners were performing
activities from traditional do-it-yourself tasks and drilling to cake mixing,
coffee-making and blending, their female counterparts had their mental,
emotional and physiological responses monitored.”

It was found that female partners were more
aroused when their significant others were making a cup of coffee or whipping up
a cake than using a power drill or a saw”

So before you break the bank at a fancy
restaurant or on two dozen roses that are going to wilt away within the week,
try cooking up a 3-course gourmet dinner to steal her heart this Valentine’s
Day.

Here’s a perfect example of a recipe you
could use as you Main Course from the Gentleman’s Cookbook (Valentine’s Day
Edition):

Ingredients:

- 400g Beef fillet

- Handful Celeriac

- Handful chopped cabbage

- 80g Broccoli

- 100mls Almond milk

- 2 tbsp minced garlic

- 1 tbsp thyme leaves

- Sea salt

- Pepper

- Organic grass fed butter 20g

- 250g Baby potatoes (peeled)

- 2 tbsp chives chopped

- 2 spring onions

Method:

Season your beef at room temperature with
salt, pepper and rosemary. Place into very hot pan and sear evenly in the butter
until the meat is browned then place into the oven for 12 minutes at
180c/380f for (Medium Cooking)

In a pan add your celeriac, broccoli, cabbage
and fry a little until they soften. Reduce the heat and add the garlic then
mix.

Move into a pot, pour half your almond milk,
place your vegetables in and bring to the boil and allow to soak for 3-4
minutes then place to the side.

Boil your potatoes then add them to a pot
with the other half of your almond milk, mash then add in your chives and
spring onions.

Plate up by placing your vegetables first,
then evenly slice your steak, place on top and a spoonful of your potato champ
on the side.

Drizzle with some olive oil to
finish.

-------------------------------

There you have it. A gourmet meal that you
can prepare at home that is sure to impress anyone you make it for.

You don’t always have to cook but when you
do, you should at least look like you know what you are doing.

Women respond to men who are confident and
assertive in EVERY area of their life.

Besides saving at least over $80 by avoiding
a hefty restaurant bill, you are also going to get to experience a more intimate
night with your spouse at home where you can be in control.

And you can learn which wine would pair well
with this meal and which dessert and drink to serve after this main course by
picking up the Gentleman’s Cookbook which outlines all of this and
more.

The Gentleman’s Cookbook is complete
blueprint dedicated to helping any man achieve the perfect day of romance with a
complete recipe guide, dinner prep tips and a step-by-step manual for every part
of the evening from music selection to proper wine pairings for your dinner.

It’s a touch of class combined with a true
gentleman’s approach to cooking for your partner and being the man among
men.

Don’t be left without a plan on Valentine’s
Day.

This is the best tool you can use to increase
her desire and show her just how much she means to you.

Time to man up fella’s, she won’t know what’s
hit her when you walk through the kitchen with Frank Sinatra delicately playing
in the background and you present her with her first gourmet course (with more
to follow)

Now, Liam’s background and passion is within
the fitness industry so naturally all the meals included are nutritionally
balanced so you can continue to make them throughout the year.

And this cookbook is NOT limited to
Valentine’s Day…

It also fits perfectly into any evening you
plan to have people over for food or any occasion you have a date or romantic
evening planned.

You will always be FULLY EQUIPPED.

The
Gentleman’s Cookbook is really an enjoyable education on food and it takes
the guesswork out of preparing 3 course gourmet meals.

Prepare now and watch what happens…trust me

Arthur M.

PS. I have seen many cookbooks out there
specifically pushed towards building muscle, losing fat and increasing
performance.

However, we all know as men, we want to
impress the opposite sex.

Its human nature.

Planning and guessing what woman want can be
nerve wracking.

Take a look at this book at all the BONUS
material and I guarantee you will have a full blueprint to put into action
whenever the occasion comes along!

Notice

Nothing stated or presented here is intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health care provider if you have any questions regarding a medical condition, your diet, nutritional supplements, an exercise regimen, or any other matter related to your health and well-being. See Health Disclaimer for more information.

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