May 22 Motivation Monday: You're here!

Mondays are tough, long, tedious, and sometimes overwhelming. There is no bull****ing the fact today is actually Monday. Whomp, whomp. There is a trick though. You can build your motivation and strike right through your week. All you have to do is be there for you.

3 Ways to be there for yourself:

Laugh and smile during hard conversations

Treat your life like your very own business.

Invest in moments that will feed your soul.

Invest in goods that will nourish your body and mind.

I'm Keith Andrade, the founder, and editor of WIOYS. You can learn more about WIOYS here and connect with me on Twitter, Facebook, and LinkedIn. If you have some time I would LOVE to read your thoughts on this story in the comment section below! Until next time, Happy Motivation Monday!