Work it Out: Eight Exercises for Stronger, More Stable Hiking

Work it Out: Eight Exercises for Stronger, More Stable Hiking - The more time you spend hiking and backpacking, the better prepared you'll be but you can also do these 8 workouts and exercises for hiking to build muscles

How to Tie Hiking Boots

Most of us master shoe-tying in elementary school and don’t give our laces much thought after that. If your hiking boots start to wear on your feet in uncomfortable ways, though, you’ll be glad to learn a few new lacing tricks that could help improve

Thru-Hiking: Training Tips and Exercises

How to get fit for the Trail.Training Tips and Exercises. Whether youre gaining elevation or out for a joyous weekend adventure with friends, training can help make any trip more enjoyable. Use these backpacking training tips, instructions and workout pl

If you’ve ever gone backpacking in denim or sweatpants, you probably found out the hard way that these types of pants just aren’t cut out of hiking activities. When it comes to backpacking gear, your clothes are just as important as everything else and th