LIFEWATCHERS - Burlington - Jan-20-2016 6:30PM [19]

Are you looking for a way to lose weight, get more energy, feel happier, reduce pain, have better sleep, reduce cholesterol or blood sugar, and just enjoy life more? Lifewatchers is your answer.

Lifewatchers is Goodness Me!'s 10 week healthy living course. We've been running it for 15 years, and have thousands of graduates across southern Ontario. Why is it so popular? It's not a diet plan or restriction in any way. It's a lifestyle. It's a way of eating that is sustainable, natural, delicious, healthy, and fun. We will show you how to take control of your health. When you eat this way, you won't go back--and you don't feel deprived. And best of all, you won't be trying to lose weight or get more energy or feel better--all of these things happen on their own when you take Lifewatchers! You will leave feeling empowered and in control of your diet and health!