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Beginning/Intermediate/ Specialty Belly Dance

Class will include an introduction to the art of MED/Belly Dance, you'll learn (or review) correct body stance, basic steps, veil movements, expressing emotion through dance and finally putting it all together with a small choreography. All classes will begin with a full body warm-up to prevent injury and towards the end a cool down period with slower movements to lower heart rate.

Belly Dance is powerful and uplifting, strengthens the muscles and increases flexibility. It is a true healing tool for relaxation and well being. "Its part exercise, part fun, part finding your spirit"

To purchase any 4 week package via PayPal, click on the Buy Now Button below. Please specify the day(s) and class level you would prefer. Classes fill up quickly, and we suggest you let us know of at least 2 possible days. (Note 4 week packages have an expiration date of 60 days from date of purchase. All sales are final.)