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Wake-up Call to Fitness and Eating Well

Category Archives: Working Out

Alright my pretties! I saw my nutritionist yesterday in a follow up appointment after my first visit. I’ve had a cold (or maybe allergies now?) for almost 2 weeks. I haven’t been active the way I wish I had been, but I still lost weight (yay!) and fat (double yay!). In total I’ve lost 6lbs … Continue reading →

So I’ve been gaining weight. I know I’ve mentioned this but it got to a point where I was eating real food, limiting carbs and sugar, working out and still gaining weight. So I made appointments, got my blood tested and came away frustrated. You know, you read the blog posts. So at one of … Continue reading →

Does it feel like I have been spinning in circles for a year? Because it has to me. It is the one-year anniversary of me quitting my full-time job and tackling doing photography 75% of the time {I moonlight at Starbucks for benefits}. Looking back, the past year has been rockier than anticipated, there were … Continue reading →

This week was busy, so getting the miles in was tough. I might have used the grocery store for some of it, and walked around it a few times. I got to CrossFit 2 times and did fun things like rowing, pull-ups, kettlebell swings, thrusters and burpees. I notice that my energy is coming back, … Continue reading →

Hey hey! I finally stopped being scared and got my ass to CrossFit this morning! Considering I spent the fall sitting and editing pictures and not working out, my body was not used to being tested and my conditioning was hard to find. But I was there, I kept up with the others and I didn’t … Continue reading →

Yup, I am doing it again. I made the decision on the very last day to sign p at 11:50pm. Nothing like time running out and feeling tired of not moving my ass to make me sign up for something I thought I wouldn’t do again. This is going to be walking with the hope … Continue reading →

So, I haven’t written here since August. Looking back, I have to say that 2015 was rough mentally on me for food and exercise. I haven’t been working out. I have had a lot of amazing opportunities this year with photography and it has kept me busy and exhausted. Working at 4:30am and then doing … Continue reading →