Monthly Archives: November 2009

I started to title this blog “cheat night” but I don’t even want to start that or that idea. The way we are eating is not considered a diet with cheat times but a new way of life. BUT, we … Continue reading →

Thanksgiving was delicious. We ate a totally grain free, gluten free,dairy free meal. Since we decided to start eating this way a couple of weeks ago I wanted to really be successful at it by even doing it at THANKSGIVING! … Continue reading →

We are completing week one of our transformation to this grain free, dairy free,Paleo like diet. We have some things to work on but all in all this was a fantastic week. Garrett and I remained almost 100% gluten and … Continue reading →

I made ceviche for dinner this evening. I started last night as you have to marinade it or “cook” it for 24 hours. I kind of followed this recipe………. Shrimp Ceviche ————– 1 lb. popcorn shrimp, thawed (or fish, scallops, … Continue reading →

Last night I used some pre-made food for our dinner. I bought a BBQ beef brisket form Trader Joe’s and we made coleslaw as a side. I used a pre-made dressing for the slaw that I got at Publix in … Continue reading →

So Ryan has a birthday party today too. We made grain free dairy free brownies (in blog below this week) for his party on Friday and today he is going to PLAY for another. Ryan and I made cupcakes following … Continue reading →

Giving Up Grains

This blog is about a family's diet change to eating meat, vegetables, fruit, nuts, seeds, little starch and sugar. I am happily married, the mother of two boys, a Strength, Olympic Lift and CrossFit Trainer, and a mommy warrior against the disorder called autism that has affected my famaily.