What a phenomenal January! Bumps. Powder turns. Endless runs. Grins from ear to ear. But if you ask your knees, they may have a different story. Your knees take the brunt of it and often are what gets you to call it a day.

How can you preserve the cushioning in your knee joints while still tackling those mogul runs? Let’s look at what your knees are meant to be made of and what is lost when we talk of being bone on bone…Collagen.