Category Archives: seniors

Eldercare for Your Loved One: Fearless Fabulous You! Feb 29

[caption id="attachment_22774" align="aligncenter" width="396"] Photo: The John A Hartford Foundation website[/caption]
Are you caring for an elderly loved one? If so, you are not alone. If not, welcome to your future.
According to a 2013 study by the Pew Research Center, four in 10 U.S. adults are now caring for a sick or

She’s Helping To Change the Way Society Looks at Aging- January 4- Fearless Fabulous You!

Having recently celebrated my birthday, the topic of aging gracefully and in good health is top of mind. I'm a big believer that those whose attitude remain young at heart will age less and remain ageless. In many Asian societies, senior citizens are valued. But in other parts of the world the emphasis is on

There's been several news stories recently about the new U.S. Dietary Guidelines. The bottom line: Nearly 90 percent of the U.S. population needs to eat more vegetables and we all eat too much sugar. A few foods that many of us were shying away from for health reasons received a cleaner bill of health: