Reducing cholesterol naturally

50 of the Top Cholesterol-Friendly Dinner Recipes

I’ve spent a lot of time over the last few months searching for recipes that are cholesterol friendly and still taste good. I haven’t found a huge amount of meat-based recipes containing foods like beans that actively lower cholesterol, so I tend to add them myself or have them on the side.

Here’s a list I’ve put together of cholesterol-friendly recipes that are low in saturated fat and, most importantly, taste great! Click on the individual recipe titles for ingredients and instructions:-

About me

I'm Alice, a 34 year old from the UK. I love food and cooking, and have always been interested in nutrition. So when I found out I had high cholesterol in February 2016, I decided to figure out what changes I could make to my diet that would help to reduce it naturally, without medication. I started this blog so that I could share my experiences and tips, whilst keeping myself on track during the process.

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