Nutrition Counseling

Proper nutrition is the cornerstone of a healthy robust lifestyle; its importance cannot be overemphasized. More than one-third (35.7%) of U.S. adults are obese. Heart disease causes 25% of all deaths in the United States and is the leading cause of death for both men and women. Approximately 8% of adults have been diagnosed with diabetes, and the disease is the leading cause of kidney failure and new cases of blindness. These facts are sobering, but with the correct nutritional intervention, most chronic diseases can be halted or even reversed.

Dr. Perry will review with the patient vital elements of nutrition including macronutrient profiles, meal composition and timing, and using nutrition to ameliorate disease, enhance fat loss, and increase muscle mass. The key to optimal health begins in the kitchen!