‘‘Progress is impossible without change, and those who cannot change their minds cannot change anything.’’ –George Bernard Shaw It’s not uncommon to fear change. We like the comfort and safety that the ‘known’ make us feel. That is why we create routines because it is comfortable to us, of how we feel. We also tend to make excuses that we can’t change who we are, but the truth is that we are too afraid to do it. We are afraid to find out a new spectrum of ourselves, to think of new ideas and plans for our future. Why?... Read More

Have you ever wondered why your team isn’t motivated as it should be? Of course you did, otherwise you wouldn’t be here. But, did you ever consider the reason for that could be you? To be a leader that motivates its team, you will need to work yourself first. Your actions will inspire others to believe in you and later follow you. Of course, to take complete control of your own evaluation isn’t an easy task, but here are five steps to follow in order to get the ball rolling and start motivating your team! Be Real If you... Read More

I want to begin by sharing some great feedback from one of my clients, who received my Team Transformation Programme: “I thought that it was a great session which made us all come out of our comfort zone and see everybody in a different light and it was brilliant to see everybody get involved. It was an enjoyable way to look at our job roles and what we need to do to achieve our goals.” The importance of team in business cannot be over-emphasised. Not to mention team that understands what it takes to attain success together. Coaching is a... Read More

Focus on what you DO want, not what you DON’T want As one of the fundamental principles of the Law of Attraction is that what is focused on is attracted, whether it is wanted or not, it is vital that we make an effort to always focus positively. This means we should focus on what we do want, not what we don’t want. For example, if we are unhappy in our current career, it is important to focus on the career we do want, rather than focusing on negative thoughts such as “well it could be worse: I could lose... Read More

The Law of Attraction is an extremely popular topic of conversation. No, it hasn’t been around for five minutes – it has actually been around for hundreds of years! The Law of Attraction (LoA) is quite a minefield, but a minefield worth getting your head around. It isn’t something you can quickly take on board and understand – it takes some time and patience to understand how it works and more importantly, how it can work for you. Individuals who practices the LoA find different methods work for them – so today I want to share with you some... Read More

To celebrate the year of the woman, a regular Women Empowerment Soirée run by transformation coach, Joy Ogeh-Hutfield will be using the next event to discuss managing stress, anxiety and depression in both a personal and professional sense, following the recent Mental Health Awareness Week 2018 (14 – 20 May 2018). Joy Ogeh-Hutfield, motivational speaker, author and multi-award-winning life transformation coach, is the founder of Joy Transformation, and will host her Women Empowerment Soirée ‘Love Yourself Beautiful’ in the Dragon Hotel, Swansea on the 22 June 2018. The evening event will see Joy and two guest speakers discuss... Read More

I’m here to explain to you what the Law of Attraction is and how you can use it in your everyday life to change it for the better. As you know, I am a life transformation coach, and as part of transforming your life, you need to be open to change and actively welcome positivity into your world. So, what is it? The Law of Attraction is attracting into your life what you focus on. So, if you are focusing on negative thoughts, it’s more than likely you won’t experience the positive things you may hope will happen to... Read More

Rewire Yourself For Success is a life changing all-day, interactive event that will enlighten and energise its audience, providing an insight on how to take personal, business or academic aspirations and goals to the next level. Taking place in Cardiff on 14 April, the event will be hosted by award-winning transformation coach, author and international speaker Joy Ogeh-Hutfield. The premier event will focus on providing attendees with the tools to achieve success in the shortest time possible; success being a series of awareness and actions working together to create a desired outcome. Joy is an inspiration to many,... Read More

A New Year can provide the perfect opportunity to take a step back from your current situation and gain perspective on your goals and objectives, whether they are personal or work-related. In this blog post, I have highlighted five easy tips to help you make 2018 your best year yet. 1 – INVEST IN YOURSELF I cannot express how important this is, and it is always one of the first things I discuss with my clients. If there is one thing you strive to do this year, prioritise investing in yourself. Quite often in life, we work to put... Read More

This year has been truly brilliant from start to finish. It’s been a year of meeting and working with inspirational people, and a full twelve months of watching new clients grow and achieve through my workshops, talks and coaching sessions. As with the years before, I have also enjoyed maintaining and growing endearing relationships with long-standing clients, which I have become to consider dear friends. There have been so many highlights in 2017, but I’m going to try and keep it short and sweet. I hope you enjoy the insight to my personal favourites, as much as I enjoyed attending... Read More