"With the way they prepared and the way that they approached every day, every practice, every workout, everything was with a high intensity with a high regard to excellence and precision. That is the way I'm going to approach everyday. If I feel like I do that, then I'll come along the way I need to."

Here is audio of Allen yesterday at Syracuse media day. Hear him also discuss how he has been getting to know his teammates and learn the playbook in a short period of time and what was the big thing that brought him to Syracuse.