“For where there are two or three gathered together in my name, there am I in the midst of them.” – St Matthew 18:20 (DRC)

Spiritual direction (Anamchara) is a contemplative process of accompanying someone along the spiritual journey. It is not counseling, nor teaching. Rather, in the spirit of Celtic spirituality, the word “anamchara” (soul friend) comes to mind.

The spiritual director and the directee come together, in the name of our Lord Jesus Christ, so that one may grow closer to God, and to discern how the Holy Spirit can lead in one’s life. You can call it a “collaborative discovery of God”, as a friend. Unlike an instructor or a life coach, a spiritual director will ask you questions, and propose some spiritual challenges, and help you uncover the spirituality in your own daily walk.

Role of the spiritual director

Some of the things a spiritual director can do together with you include:

Finding God’s presence in all things and events

Finding your self in a contemporary life

Learning new spiritual disciplines, prayer, and contemplation

Discerning God’s will in your life and decisions

Renewal of faith and purpose

Encouraging and motivating you in your spiritual struggles

Helping you learn the beauty of silence and solitude in contemplation

Our priests will be more than glad to walk with you in this spiritual journey together. Spiritual direction is for professed baptized Christian family members and close friends only (unless referred to us by our hierarchs), and our priests will have discernment if they can be at your service. We can also serve you online through social networks. Prior arrangements must be made through email so that even if your time zone differs from ours, a mutually workable time can be arranged. A typical spiritual direction online with our clergy would be around 15 minutes or less, followed by contemplative prayer on your behalf. We can pray the Prayer of the Heart (Jesus Prayer) together.

Our communion is self-funding and serves pro-bono (our clergy are bi-vocational) and will not require any donation from you for the ministry.

Passages to reflect

When we face adversity, perhaps some of the best passages to remember can be found in St Matthew 5:3-12 (DRC), as said by our redeemer and Lord Jesus, on His sermon on the Mount. As disciples of Christ on a lifelong journey of sanctification, we can look at these aspirational goals and find comfort in them.

Blessed are the poor in spirit: for theirs is the kingdom of heaven. Blessed are the meek: for they shall possess the land. Blessed are they that mourn: for they shall be comforted. Blessed are they that hunger and thirst after justice: for they shall have their fill. Blessed are the merciful: for they shall obtain mercy. Blessed are the clean of heart: for they shall see God. Blessed are the peacemakers: for they shall be called children of God. Blessed are they that suffer persecution for justice’ sake: for theirs is the kingdom of heaven. Blessed are ye when they shall revile you, and persecute you, and speak all that is evil against you, untruly, for my sake: Be glad and rejoice, for your reward is very great in heaven. For so they persecuted the prophets that were before you.

Blessings and peace of our Lord be with you always.

Hesychasm in brief

Image of Saint John, who leaned on our Lord Jesus during the Last Supper.

Contemplative prayer is one of the oldest forms of prayer, which can be traced to the Desert Fathers of early Christianity and monasticism. It can be found in the Church as Hesychasm (which is derived from the Greek hesychia, “stillness, rest, quiet, silence). The Roman Catholics are also familiar with contemplative prayer, such as the use of lectio divina, or Ignatius’ Spiritual Exercises.

The concept of Hesychasm rose from Jesus Christ’s injunction in St Matthew 6:5-6 to “go into your closet to pray”, which can be said to be a process of looking inward by ignoring the distractions of the senses, to achieve a closer walk with God.

The important thing to know is that as Psalm 46:10 mentioned, stillness is an important condition, one which presents an encouraging environment to know God. Often, in a busy, hurried existence, we are trapped by life’s many distractions, temptations, noises, colors, tastes, and other sensory bombardments, that we ignore the notion of going inward in stillness and silence and reflect on the Word of God.

For daily prayer and contemplation, we tend to use the Orthodox Study Bible (preferred), translations of the Septuagint, the King James Version with Apocrypha, or the Douay-Rheims Catholic Bible (DRC, since it is public domain). We also frequently refer to, and contemplate on, the Didache (writings of the 12 Apostles of Christ), the early Church Fathers, Desert Fathers, Apostolic Fathers, and Eastern and Oriental Orthodox saints and their writings, such as the Philokalia and The Way of a Pilgrim. For daily prayer, we use the common Eastern Orthodox daily family prayer, or the Prayer of the Heart (Jesus Prayer).

Jesus Prayer briefly

As Saint Paul said to all, “pray unceasingly” (1 Thessalonians 5:17), we frequently pray this simple and yet profound Prayer of the Heart:

“Lord Jesus Christ, Son of God, have mercy on me, a sinner.”

This prayer is profound, and is said by the Holy Fathers to be the “abbreviation of the Holy Bible”. In it, the anonymous pilgrim of the classic “The Way of the Pilgrim”, found the great solace and illumination of his search for God. If there is just ONE book other than the Bible you should read, this is it, in our humble opinion.

We aim to embrace and draw inspiration from the early Church fathers’ writings in relation to the reading of the Word – “Be still and see that I am God.” – Psalm 46:10 (DRC)

Pre-Nicene Studies

We hope to study and contemplate together, thoughts of the early Church fathers (pre-Nicene or Ante-Nicene) (St John 4:23-24, 1 Corinthians 11:23-26, Acts 17:22-24).

Pre-Nicene (or Ante-Nicene) period of Christianity is the period of Christian practice and thought right up to 325 AD. During this period, the early Church fathers (Ante-Nicene Fathers), wrote many things, which were compiled into 10 volumes (the last volume being indexes). You can download and read them at Christian Classics Ethereal Library. Some of the books include:

V9 – Origen and more, including Gospel of Peter, Diatessaron of Tatian, Apocalypse of Peter, Visio Pauli, Apocalypse of the Virgin and Sedrach, Testament of Abraham, Acts of Xanthippe and Polyxena, Narrative of Zosimus, Apology of Aristides, Epistles of Clement, Origen’s commentary on John and Matthew.

V10 – Indexes.

Other Christian Reading

We will be adding Orthodox writings, of the early church fathers, and other patristic texts, and modern Orthodox authors, here.

Resources

About prayer

"He who really prays is a theologian, and he who is a theologian really prays." - Evagrius of Pontus

"What is pure prayer? Prayer which is brief in words but abundant in actions. For if your actions do not exceed your petitions, then your prayers are mere words." - The Desert Fathers

"Prayer does not consist merely in standing and bowing your body or in reading written prayers... it is possible to pray at all times, in all places, with the mind and spirit. You can lift up your mind and heart to God while walking, sitting, working, in a crowd and in solitude. His door is always open, unlike man's. We can always say to Him in our hearts: Lord, Lord, have mercy." Saint Tikhon of Zadonsk