Author: Suhas Kshirsagar

What is real beauty? If you don’t know the true source of beauty – authentic beauty, then you will constantly chase after an ideal that can never be satisfied or attained. Real beauty has been buried, entombed, confused and forgotten in our modern day climate. Excessive glamour, razzle-dazzle and airbrushing have led to serious misinterpretations […]

Did you know your skin gives a true reflection of your total health and well-being? Skin is the matrix and fabric of the human body, which acts as a barometer for an individual’s health. When you are happy and healthy, when you feel good about yourself — that feeling shows on your outer body, and […]

The ancient science of Ayurveda describes digestion as a sacred fire. Personified in by the Indian tradition as the god Agni Deva, the digestive fire in the belly consumes our food and transmutes it into the elements of the body, mind and spirit. When we feel hungry, this is a sign that the digestive fire […]