Nutribar

Andrea Themistokleous 11, 3041, LEMESOS (LIMASSOL)70003770
I must admit the new era of clean eating and all natural food. Being an X-ennial (in-between Generation X and Millenials), I believe I experienced both, the simple, authentic food of the early 80’s, as well as the booming years of jars of mass produced packaged food. It’s time to go back to basics.
Nutribar does just that! Now listen to this: their in-house chefs guided by dietitians, food designers and food technologists make homemade, all-natural, refined sugar-free, salt-free food and provide all the meals of the day (3 meals + 3 snacks), delivered to your home or work daily! You get to choose through an online menu between a few options a day so it never gets boring. They also cool it in a special cooler to preserve the vitamins and nutrients and deliver it fresh the night before. And the best part? It works for any dietary needs. Do you want to lose weight? Gain weight? Or do you do weight training? Are you diabetic? Anna Cortesi, clinical dietitian, lifestyle nutritionist and founder of Nutribar will guide you.
My last daily meal included:

Banana and oat pancakes with honey for breakfast

Dark chocolate brownie for midday snack

Chickpea stew for lunch

Raisin and almond mix for snack 2 and

Coconut prawn curry with mango for dinner

were a dream come true. I didn’t even want to eat my third snack! All home-made, sugar-free and approved by a nutritionist. Everything is delivered daily the night before so you can kick start the day as early as you like.
Anna’s concept is all about lose weight and enjoy life (and food) at the same time, away from deprivations and extreme diets. After having been through every extreme diet herself she has found the way to make all women (and men) happy with themselves, their image, their body and their wallet!
For as low as 16euros a day for 6 meals, Nutribar makes wonders! Busy businessmen and women, people who don’t know how to cook or just don’t want to, this is your chance. Nutribar is here to stay.
For more info you can have a look at their website, the weekly menu with all the options is also there.

Having kids apart from other things it’s also a constant “struggle” to find food and snacks which are healthy but taste great. Kids only care about flavour (and mostly sweetness), they understand the concept...