Category: meditation

Happy Happy 2019 to all! This time last year, I was talking about how much Sounding Still Wellness was going to change. Little did I know…….

Photo by Lisa Hildebrandt

Change came, but not necessarily in the ways I had imagined, nor as quickly as I would have liked. I, Alicia Mathewson, went through extraordinary transformation as a human over 2018 (also known as many highs and many lows.)

I allowed more of my Infinite Soul to be fully embodied here and now, creating a much more present and aligned Alicia.