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Whatever You Hold in Your Mind

There’s this thing I have learned about myself through the years of
the punishing anxiety that I have suffered.
The power of my mind.
No, I can’t bend spoons or raise tables, but I can alter the
melodramatic rollercoaster ride that twists and turns inside my head.
Because I’m creative and dramatic, it doesn’t always serve me in the
most constructive ways. In fact, I can scare the crap out of myself.
The good news is that I have learned to recognize that behavior.
I can change the pattern and be in charge of the experience.
I can call on my super powers.
And what super power is that you ask?
Perspective.
It can be as simple as
“what if this bad something or other happens?”
And changing it up to
“what if this great something or other happens?”
Then…..be amazed.
Is there something happening in your life that could use a new
perspective?