On the Outside Health and Fitness Podcast we explore new and fun ways to get fit on the trail, on the water, on the slopes and outside. Discover the latest in health and fitness from leading experts and get tips on fun ways to get fit. We're getting outside the box, outside our comfort zone and outside and in shape.

Healthy Kids In this episode of the Outside Health and Fitness
podcast we talk about how to help your kids be healthy kids. On
Today’s show you’ll discover… The health problems associated with
childhood obesity; Steps you can take to help your kids manage a
healthy weight; Helpful resources and creative ideas for making
health […]

About the Podcast

On the Outside Health and Fitness podcast we're exploring fun new ways to get fit outdoors. Discover the latest in health and fitness from leading experts. Get tips and advice each week on hiking, running, mountain biking, disc golf, skiing and more. We're getting outside the box, outside our comfort zone and outside and in shape.