Homemade Kale Chips

Posted: September 8, 2014 by Renée Altman

A good friend of mine brought over so much kale from her garden so I decided to make some delicious healthy kale chips! Kale chips can be fairly expensive in grocery stores but it’s so easy to make them at home, especially if you have a dehydrator. I’ve added nutritional yeast for a cheesy flavour and a boost of vitamin B12.

Ingredients

5 large kale leaves, inner stems removed

2 tbsp. olive/avocado/sesame oil

2 tbsp. nutritional yeast

1 tsp. unrefined Himalayan salt

Method

Wash and dry kale leaves and rip into pieces size of your palm.

Add kale to a bowl and massage oil into the pieces.

Sprinkle nutritional yeast and sea salt on top.

Set dehydrator to 110F.

Put kale on trays and dehydrate for 1 hour, if still not crunchy set for another 15 minutes