Dr. Roshini Raj is the co-founder of TULA, a skincare line that harnesses the power of probiotics for topical skincare benefits, available exclusively on QVC.com. You've also seen her one shows like TODAY, Good Morning America, The View and Access Hollywood educating the public on leading...

A Consumer Reports article says that a gluten-free diet may not always be healthy and cites a study that found many gluten-free foods caused people to gain weight. Dr. Roshini Raj weighs in.
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Celebrities like Shailene Woodley have been eating clay for its alleged health benefits. Dr. Raj was asked by Dr. Oz's The Good Life Magazine to weigh in on whether eating clay is really good for you.
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After all those years of health class, it should come as no surprise to anyone to hear that skin is the body’s largest organ. In that same vein (yep, pun intended), foods that help to keep your body feeling great on...

No question, Cameron Diaz is one the most naturally stunning woman on the planet. She's not overly made-up, dresses chic yet casual and seems like she could be every girl's best friend and every guy's gal next door fantasy.
At 42, she's a self-confessed wellness junkie....

This week’s post is from Roshini Raj, MD, a board certified gastroenterologist and internist, and one of Lose It!’s advisory board members!
What are carbs exactly?
Carbohydrates consist of starches, sugars, and fibers, and are found in grainy and starchy foods, like bread, pasta, potatoes, and fruit. Carbohydrates are either...