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Human Beans

Human Beans, a joyous repast

Part of the secret of success in life is to eat what you like and let the food fight it out inside.” Mark Twain

Beans, human beans, are good for (choose one) …

your heart?

the ozone layer?

a pleasant meal?

You may ask yourself: what’s the picture on the right got to do with anything. Answer? The first 100 people to correctly identify the thing will get a prize. Clue: It’s in the post XXX.

Please enter via the contact form and leave your email address (never shared with anyone else). Contest from now to 20th September.

Vive la différence

What’s the difference between a vegetarian and a carnivore? Nothing at all—unless you’re cooking for one (or two). Another fantastic thing about this dish is the fact it’s easy on the pocket. And, people like Human Beans.

​I don’t know about you, but for me, creating a pleasant meal for friends is one way of showing I love them. Sometimes there isn’t much time.

Host’s shoes

The pressure’s on. What to do? It wasn’t only Star Trek who discovered pulse power. Anyone who makes bean stews knows what I mean.

In Stock

Our store cupboard always carries a stock of pre-prepared pulses. They work in both meat and vegetable cooking too. What’s more, the leftovers whizz up in a blender to create an excellent soup. If you can’t find any of the ingredients on the list, improvise.

Add the chopped tomatoes, a stock cube and the pepper, mix well and turn the heat down low to let the ingredients get to know each other, without boiling, while you get the pulses ready.

Open and drain your beans into a large colander. Wash them thoroughly under a cold tap to get rid of the gloopy fluid in the tin with them.

Take the pan off the heat and put the tomato and onion mixture into your slow cooker. [If you don’t have a slow cooker, use a casserole in an oven heated at 90 C or so for 2 or 3 hours. No slow cooker or casserole? Use a big pan, heat to a slow simmer and be ready to give a gentle folding stir every 15 minutes or so.]

Tip your clean beans in to the mixture and mix well, but gently. The aim is to keep the contents looking separate, not mashed.

Put the slow cooker pot into the slow cooker. Switch on to the high setting about 3.5 hours before you’re going to eat.