SCHEDULE CHANGE: Today’s 730am Open Gym will be a regular CrossFit class, and the 915am will be CANCELED. Apologies for the inconvenience. There will be no childcare available for the 730am class.

Announcements:

The Goals Board is up! From young to old, novice to pro, ALL athletes have fitness goals. No time like the present to work toward the future: Want to increase your back squat by 20# before the New Year? Climb a rope in 8 weeks? Write it down and let’s make it happen!

Field trip! We’re headed to the Gravity Vault in September! Check the Events page for details.

Wanna take your wod to the next level? Check out a list of some local competitions and fun events coming up on our new EVENTS board! Tell us which ones you’re participating in and we’ll get a cheerleading team for you! #community

Do you have kids? Do you want them to learn self-confidence, body awareness, and fitness while having fun in the same inclusive group environment that you love? Check out our CrossFit Kids program! Details can be found here.