risk

I read a Frederic Delavier’s book « Strength Training Anatomy » and I learned good stuff. If you didn’t read Part 1, click here. Legs Improve your squat position To reduce the lower back’s effort and limit the hamstrings tension, it’s possible…

I watched an Olivier Roland’s video and I learned good stuff. I know several people who explain their projects and 6 months later, they explain a new project and so on. I think you know people like that too. It’s…

I watched an Olivier Roland’s video and I learned good stuff. To start, a little explanation of dropshipping. Dropshipping is to entrust most of your logistics to an external service provider or to make it simpler, you outsource your logistics.…

I watched an Oliver Roland’s video and I learned good stuff. Often we have a totally innovative product or service and it’s so innovative that we don’t know if people will buy it. And it’s normal that an entrepreneur to…

I read a Frederic Delavier’s book « Strength Training Anatomy » and I learned good stuff. I think you’ve noticed that the bench press is the most practiced exercise in a gym. And as this is the most practiced exercise, it’s also…