The purpose of The Christian Working Woman is to equip and encourage Christians in the workplace to love Christ more, to live their daily lives by biblical principles, and to go to their jobs as ambassadors for Jesus Christ. For more information on our ministry go to: www.christianworkingwoman.org.

Tuesday, December 17, 2013

10 Biblical Stress Reducers

As always, the Bible is relevant to our lives today.Here are biblical principles that are
guaranteed to reduce your stress.

1. Sing a favorite song.

Ephesians 5:19: Speak to one
another with psalms, hymns and spiritual songs.Sing and make music in your heart to the Lord. . .

Ps.
13:6: I will sing to the Lord, for he
has been good to me.

2. Be still; slow down.

Ps. 37:7: Be still before the Lord and wait patiently for him.

Ps. 46:10: Be still and know that I am God; I will
be exalted among the nations, I will be exalted in the earth.

3.Take quiet time for yourself with the Lord
each day.
Isaiah 40:31:Those who wait on the Lord will gain new
strength; they will mount up with wings like eagles.They will run and not get tired.They will walk and not become weary.

4.Laugh a lot.

Prov. 17:22: A cheerful heart is good medicine, but a
crushed spirit dries up the bones.

Rom 12:15: Rejoice with those who rejoice. . .

5. Simply your life; get rid of
"stuff."

Matt. 6:19: Do not store up for yourselves treasures
on earth, where moth and rust destroy and where thieves break in and
steal.

Luke 12:15: A man’s life does not consist in the abundance of his
possessions.

6.Remember the good things and good times.

Ps. 77:11: I will remember the deeds of the Lord;
yes, I will remember your miracles of long ago.