Once you complete your purchase of this product, you will be sent to the page in Self-Therapy Journey where you can start working on it.

This enrolls you for the Passive-Aggressive Pattern in Self-Therapy Journey, an interactive, online tool. It also includes the Assertiveness Capacity, which transforms the Passive-Aggress...

$14.50

This enrolls you for the Passive-Aggressive Pattern in Self-Therapy Journey, an interactive, online tool. It also includes the Assertiveness Capacity, which transforms the Passive-Aggressive Pattern. This is a one-time charge that allows you to work on this pattern for as long as you like.

Once you complete your purchase of this product, you will be sent to the page in Self-Therapy Journey where you can start working on it.

This enrolls you for the Passive-Aggressive Pattern in Self-Therapy Journey, an interactive, online tool. This is a one-time charge that allows you to work on this pattern for as long as ...

$8.00

This enrolls you for the Passive-Aggressive Pattern in Self-Therapy Journey, an interactive, online tool. This is a one-time charge that allows you to work on this pattern for as long as you like.

This is the Shift Level for this pattern. This is a simple version that doesn’t include everything that you get at the Change Level for this pattern. It is for people who are busy and want quick results.

Once you complete your purchase of this product, you will be sent to the page in Self-Therapy Journey where you can start working on it.

The Pattern System is a systematic approach to understanding your personality that can lead directly to psychological healing and personal growth. It also helps you to understand other pe...

$8.95

The Pattern System is a systematic approach to understanding your personality that can lead directly to psychological healing and personal growth. It also helps you to understand other people–why they respond as they do, what makes them tick. Once your have understood the Pattern System and explored yourself according to its model, you will come away with a comprehensive map of your psyche.

The Pattern System is a breakthrough in understanding your personality that is oriented toward psychological healing and personal growth. It also helps you to understand other people—wh...

$12.95

The Pattern System is a breakthrough in understanding your personality that is oriented toward psychological healing and personal growth. It also helps you to understand other people—why they respond as they do, what makes them tick. Once your have understood the Pattern System and explored yourself according to its model, you will come away with a comprehensive map of your psyche. You will be able to see your strengths and your defenses, your places of pain and how you compensate for them. You will understand the structure of your inner conflicts and see the leading edge of your growth.

The Pattern System is a breakthrough in understanding your personality that is oriented toward psychological healing and personal growth. It also helps you to understand other people—wh...

$8.95

The Pattern System is a breakthrough in understanding your personality that is oriented toward psychological healing and personal growth. It also helps you to understand other people—why they respond as they do, what makes them tick. Once your have understood the Pattern System and explored yourself according to its model, you will come away with a comprehensive map of your psyche. You will be able to see your strengths and your defenses, your places of pain and how you compensate for them. You will understand the structure of your inner conflicts and see the leading edge of your growth.

After purchasing this product, you will receive two emails. The second email has instructions for logging in and then listening to or downloading the recording. If you don’t see the email, please check your spam Folder.

This enrolls you for the People-Pleasing Pattern in Self-Therapy Journey, an interactive, online tool. It also includes the Assertiveness Capacity, which transforms the People-Pleasing Pa...

$14.50

This enrolls you for the People-Pleasing Pattern in Self-Therapy Journey, an interactive, online tool. It also includes the Assertiveness Capacity, which transforms the People-Pleasing Pattern. This is a one-time charge that allows you to work on this pattern for as long as you like.

Once you complete your purchase of this product, you will be sent to the page in Self-Therapy Journey where you can start working on it.

This enrolls you for the People-Pleasing Pattern in Self-Therapy Journey, an interactive, online tool. It also includes the Assertiveness Capacity, which transforms the People-Pleasing Pa...

$8.00

This enrolls you for the People-Pleasing Pattern in Self-Therapy Journey, an interactive, online tool. It also includes the Assertiveness Capacity, which transforms the People-Pleasing Pattern. This is a one-time charge that allows you to work on this pattern for as long as you like.

This is the Shift Level for this pattern. This is a simple version that doesn’t include everything that you get at the Change Level for this pattern. It is for people who are busy and want quick results.

Once you complete your purchase of this product, you will be sent to the page in Self-Therapy Journey where you can start working on it.

This enrolls you for the Perfectionist Pattern in Self-Therapy Journey, an interactive, online tool. It also includes the Ease Capacity, which transforms the Perfectionist Pattern. This i...

$14.50

This enrolls you for the Perfectionist Pattern in Self-Therapy Journey, an interactive, online tool. It also includes the Ease Capacity, which transforms the Perfectionist Pattern. This is a one-time charge that allows you to work on this pattern for as long as you like.

Once you complete your purchase of this product, you will be sent to the page in Self-Therapy Journey where you can start working on it.

This enrolls you for the Perfectionist Pattern in Self-Therapy Journey, an interactive, online tool.This is a one-time charge that allows you to work on this pattern for as long as you li...

$8.00

This enrolls you for the Perfectionist Pattern in Self-Therapy Journey, an interactive, online tool.This is a one-time charge that allows you to work on this pattern for as long as you like.

This is the Shift Level for this pattern. This is a simple version that doesn’t include everything that you get at the Change Level for this pattern. It is for people who are busy and want quick results.

Once you complete your purchase of this product, you will be sent to the page in Self-Therapy Journey where you can start working on it.

This enrolls you for the Pleasure Capacity in Self-Therapy Journey, an interactive, online tool. It also includes the Food Controller Pattern, which blocks the Pleasure Capacity. This is ...

$14.50

This enrolls you for the Pleasure Capacity in Self-Therapy Journey, an interactive, online tool. It also includes the Food Controller Pattern, which blocks the Pleasure Capacity. This is a one-time charge that allows you to work on this capacity for as long as you like.

Once you complete your purchase of this product, you will be sent to the page in Self-Therapy Journey where you can start working on it.

This enrolls you for the Pleasure Capacity in Self-Therapy Journey, an interactive, online tool. This is a one-time charge that allows you to work on this capacity for as long as you li...

$8.00

This enrolls you for the Pleasure Capacity in Self-Therapy Journey, an interactive, online tool. This is a one-time charge that allows you to work on this capacity for as long as you like.

This is the Shift Level for this capacity. This is a simple version that doesn’t include everything that you get at the Change Level for this capacity. It is for people who are busy and want quick results.

Once you complete your purchase of this product, you will be sent to the page in Self-Therapy Journey where you can start working on it.

This enrolls you for the Procrastination Pattern in Self-Therapy Journey, an interactive, online tool. It also includes the Work Confidence Capacity, which transforms the Procrastination ...

$14.50

This enrolls you for the Procrastination Pattern in Self-Therapy Journey, an interactive, online tool. It also includes the Work Confidence Capacity, which transforms the Procrastination Pattern. This is a one-time charge that allows you to work on this pattern for as long as you like.

Once you complete your purchase of this product, you will be sent to the page in Self-Therapy Journey where you can start working on it.

This enrolls you for the Procrastination Pattern in Self-Therapy Journey, an interactive, online tool. This is a one-time charge that allows you to work on this pattern for as long as y...

$8.00

This enrolls you for the Procrastination Pattern in Self-Therapy Journey, an interactive, online tool. This is a one-time charge that allows you to work on this pattern for as long as you like.

This is the Shift Level for this pattern. This is a simple version that doesn’t include everything that you get at the Change Level for this pattern. It is for people who are busy and want quick results.

Once you complete your purchase of this product, you will be sent to the page in Self-Therapy Journey where you can start working on it.

This enrolls you for the Rebel Pattern in Self-Therapy Journey, an interactive, online tool. It also includes the Cooperation Capacity, which transforms the Rebel Pattern. This is a one-t...

$14.50

This enrolls you for the Rebel Pattern in Self-Therapy Journey, an interactive, online tool. It also includes the Cooperation Capacity, which transforms the Rebel Pattern. This is a one-time charge that allows you to work on this pattern for as long as you like.

Once you complete your purchase of this product, you will be sent to the page in Self-Therapy Journey where you can start working on it.

This enrolls you for the Rebel Pattern in Self-Therapy Journey, an interactive, online tool. This is a one-time charge that allows you to work on this pattern for as long as you like.

...

$8.00

This enrolls you for the Rebel Pattern in Self-Therapy Journey, an interactive, online tool. This is a one-time charge that allows you to work on this pattern for as long as you like.

This is the Shift Level for this pattern. This is a simple version that doesn’t include everything that you get at the Change Level for this pattern. It is for people who are busy and want quick results.

Once you complete your purchase of this product, you will be sent to the page in Self-Therapy Journey where you can start working on it.

Once you complete your purchase of this product, you will be sent to the page in Self-Therapy Journey where you can start working on it.

This enrolls you for the Responsibility Capacity in Self-Therapy Journey, an interactive, online tool. It also includes the Victim Pattern, which blocks the Responsibility Capacity. This ...

$14.50

This enrolls you for the Responsibility Capacity in Self-Therapy Journey, an interactive, online tool. It also includes the Victim Pattern, which blocks the Responsibility Capacity. This is a one-time charge that allows you to work on this capacity for as long as you like.

Once you complete your purchase of this product, you will be sent to the page in Self-Therapy Journey where you can start working on it.

This enrolls you for the Responsibility Capacity in Self-Therapy Journey, an interactive, online tool.This is a one-time charge that allows you to work on this capacity for as long as you...

$8.00

This enrolls you for the Responsibility Capacity in Self-Therapy Journey, an interactive, online tool.This is a one-time charge that allows you to work on this capacity for as long as you like.

This is the Shift Level for this capacity. This is a simple version that doesn’t include everything that you get at the Change Level for this capacity. It is for people who are busy and want quick results.

Once you complete your purchase of this product, you will be sent to the page in Self-Therapy Journey where you can start working on it.

MP3 Download Only

This Second Chakra meditation addresses the most powerful and vital energy centers in the body. Each chakra is a meeting point of millions of energy channels or...

$5.97

MP3 Download Only

This Second Chakra meditation addresses the most powerful and vital energy centers in the body. Each chakra is a meeting point of millions of energy channels or nadi. Using the Internal Family Systems model, this meditation dives in to explore which parts of you reside in your 2nd chakra, located at your lower abdomen, with a focus on bringing Self-energy to those parts.

Look for the second email you get, which has instructions for logging in and then listening or downloading. If you don’t see it, please check your spam folder.

This enrolls you for the Self-Care Capacity in Self-Therapy Journey, an interactive, online tool. It also includes the Caretaking Pattern, which blocks the Self-Care Capacity. This is a o...

$14.50

This enrolls you for the Self-Care Capacity in Self-Therapy Journey, an interactive, online tool. It also includes the Caretaking Pattern, which blocks the Self-Care Capacity. This is a one-time charge that allows you to work on this capacity for as long as you like.

Once you complete your purchase of this product, you will be sent to the page in Self-Therapy Journey where you can start working on it.

This enrolls you for the Self-Care Capacity in Self-Therapy Journey, an interactive, online tool. This is a one-time charge that allows you to work on this capacity for as long as you lik...

$8.00

This enrolls you for the Self-Care Capacity in Self-Therapy Journey, an interactive, online tool. This is a one-time charge that allows you to work on this capacity for as long as you like.

This is the Shift Level for this capacity. This is a simple version that doesn’t include everything that you get at the Change Level for this capacity. It is for people who are busy and want quick results.

Once you complete your purchase of this product, you will be sent to the page in Self-Therapy Journey where you can start working on it.

This enrolls you for the Self-Effacing Pattern in Self-Therapy Journey, an interactive, online tool. It also includes the Social Confidence Capacity, which transforms the Self-Effacing Pa...

$14.50

This enrolls you for the Self-Effacing Pattern in Self-Therapy Journey, an interactive, online tool. It also includes the Social Confidence Capacity, which transforms the Self-Effacing Pattern. This is a one-time charge that allows you to work on this pattern for as long as you like.

Once you complete your purchase of this product, you will be sent to the page in Self-Therapy Journey where you can start working on it.

This enrolls you for the Self-Effacing Pattern in Self-Therapy Journey, an interactive, online tool. This is a one-time charge that allows you to work on this pattern for as long as you l...

$8.00

This enrolls you for the Self-Effacing Pattern in Self-Therapy Journey, an interactive, online tool. This is a one-time charge that allows you to work on this pattern for as long as you like.

This is the Shift Level for this pattern. This is a simple version that doesn’t include everything that you get at the Change Level for this pattern. It is for people who are busy and want quick results.

Once you complete your purchase of this product, you will be sent to the page in Self-Therapy Journey where you can start working on it.

This enrolls you for the Self-Esteem Capacity in Self-Therapy Journey, an interactive, online tool. It also includes the Inner Critic Pattern, which blocks the Self-Esteem Capacity. This ...

$14.50

This enrolls you for the Self-Esteem Capacity in Self-Therapy Journey, an interactive, online tool. It also includes the Inner Critic Pattern, which blocks the Self-Esteem Capacity. This is a one-time charge that allows you to work on this capacity for as long as you like.

Once you complete your purchase of this product, you will be sent to the page in Self-Therapy Journey where you can start working on it.

This enrolls you for the Self-Esteem Capacity in Self-Therapy Journey, an interactive, online tool.This is a one-time charge that allows you to work on this capacity for as long as you li...

$8.00

This enrolls you for the Self-Esteem Capacity in Self-Therapy Journey, an interactive, online tool.This is a one-time charge that allows you to work on this capacity for as long as you like.

This is the Shift Level for this capacity. This is a simple version that doesn’t include everything that you get at the Change Level for this capacity. It is for people who are busy and want quick results.

Once you complete your purchase of this product, you will be sent to the page in Self-Therapy Journey where you can start working on it.

This enrolls you for the Self-Support Capacity in Self-Therapy Journey, an interactive, online tool. It also includes the Dependent Pattern, which blocks the Self-Support Capacity. This i...

$14.50

This enrolls you for the Self-Support Capacity in Self-Therapy Journey, an interactive, online tool. It also includes the Dependent Pattern, which blocks the Self-Support Capacity. This is a one-time charge that allows you to work on this capacity for as long as you like.

Once you complete your purchase of this product, you will be sent to the page in Self-Therapy Journey where you can start working on it.

This enrolls you for the Self-Support Capacity in Self-Therapy Journey, an interactive, online tool. This is a one-time charge that allows you to work on this capacity for as long as yo...

$8.00

This enrolls you for the Self-Support Capacity in Self-Therapy Journey, an interactive, online tool. This is a one-time charge that allows you to work on this capacity for as long as you like.

This is the Shift Level for this capacity. This is a simple version that doesn’t include everything that you get at the Change Level for this capacity. It is for people who are busy and want quick results.

Once you complete your purchase of this product, you will be sent to the page in Self-Therapy Journey where you can start working on it.

MP3 Download Only

This Seventh Chakra meditation is an exploration of the ancient Chakra system of energy centers using the Internal Family Systems model. Chakra means wheel in S...

$5.97

MP3 Download Only

This Seventh Chakra meditation is an exploration of the ancient Chakra system of energy centers using the Internal Family Systems model. Chakra means wheel in Sanskrit. Exploring the Chakras addresses the most powerful and vital energy centers in the body. Each chakra is a meeting point of millions of energy channels or nadi. Using the Internal Family Systems model, this meditation dives in to explore which parts of you reside in your seventh chakra, located above the crown of your head, with a focus on bringing Self-energy to those parts.

Once you complete your purchase of this product, you will be sent to the page in Self-Therapy Journey where you can start working on it.

MP3 Download Only

This Sixth Chakra meditation is an exploration of the ancient Chakra system of energy centers using the Internal Family Systems model. Chakra means wheel in San...

$5.97

MP3 Download Only

This Sixth Chakra meditation is an exploration of the ancient Chakra system of energy centers using the Internal Family Systems model. Chakra means wheel in Sanskrit. Exploring the Chakras addresses the most powerful and vital energy centers in the body. Each chakra is a meeting point of millions of energy channels or nadi. Using the Internal Family Systems model, this meditation dives in to explore which parts of you reside in your sixth chakra, located at your third eye (center of the forehead), with a focus on bringing Self-energy to those parts.

Look for the second email you get, which has instructions for logging in and then listening or downloading. If you don’t see it, please check your spam folder.

This enrolls you for the Social Confidence Capacity in Self-Therapy Journey, an interactive, online tool. It also includes the Self-Effacing Pattern, which blocks the Social Confidence Ca...

$14.50

This enrolls you for the Social Confidence Capacity in Self-Therapy Journey, an interactive, online tool. It also includes the Self-Effacing Pattern, which blocks the Social Confidence Capacity. This is a one-time charge that allows you to work on this capacity for as long as you like.

Once you complete your purchase of this product, you will be sent to the page in Self-Therapy Journey where you can start working on it.

This enrolls you for the Social Confidence Capacity in Self-Therapy Journey, an interactive, online tool. This is a one-time charge that allows you to work on this capacity for as long as...

$8.00

This enrolls you for the Social Confidence Capacity in Self-Therapy Journey, an interactive, online tool. This is a one-time charge that allows you to work on this capacity for as long as you like.

This is the Shift Level for this capacity. This is a simple version that doesn’t include everything that you get at the Change Level for this capacity. It is for people who are busy and want quick results.

Once you complete your purchase of this product, you will be sent to the page in Self-Therapy Journey where you can start working on it.

This enrolls you for the Taskmaster Pattern in Self-Therapy Journey, an interactive, online tool. It also includes the Ease Capacity, which transforms the Taskmaster Pattern. This is a on...

$14.50

This enrolls you for the Taskmaster Pattern in Self-Therapy Journey, an interactive, online tool. It also includes the Ease Capacity, which transforms the Taskmaster Pattern. This is a one-time charge that allows you to work on this pattern for as long as you like.

Once you complete your purchase of this product, you will be sent to the page in Self-Therapy Journey where you can start working on it.

This enrolls you for the Taskmaster Pattern in Self-Therapy Journey, an interactive, online tool. This is a one-time charge that allows you to work on this pattern for as long as you li...

$8.00

This enrolls you for the Taskmaster Pattern in Self-Therapy Journey, an interactive, online tool. This is a one-time charge that allows you to work on this pattern for as long as you like.

This is the Shift Level for this pattern. This is a simple version that doesn’t include everything that you get at the Change Level for this pattern. It is for people who are busy and want quick results.

Once you complete your purchase of this product, you will be sent to the page in Self-Therapy Journey where you can start working on it.

MP3 Download Only

This Third Chakra meditation is an exploration of the ancient Chakra system of energy centers using the Internal Family Systems model. Chakra means wheel in San...

$5.97

MP3 Download Only

This Third Chakra meditation is an exploration of the ancient Chakra system of energy centers using the Internal Family Systems model. Chakra means wheel in Sanskrit. Exploring the Chakras addresses the most powerful and vital energy centers in the body. Each chakra is a meeting point of millions of energy channels or nadi. Using the Internal Family Systems model, this meditation dives in to explore which parts of you reside in your 3rd chakra, located at solar plexus, with a focus on bringing Self-energy to those parts.

Look for the second email you get, which has instructions for logging in and then listening or downloading. If you don’t see it, please check your spam folder.

This enrolls you for the Underminder Pattern in Self-Therapy Journey, an interactive, online tool. It also includes the Courage Capacity, which transforms the Underminer Pattern. This is ...

$14.50

This enrolls you for the Underminder Pattern in Self-Therapy Journey, an interactive, online tool. It also includes the Courage Capacity, which transforms the Underminer Pattern. This is a one-time charge that allows you to work on this pattern for as long as you like.

Once you complete your purchase of this product, you will be sent to the page in Self-Therapy Journey where you can start working on it.

This enrolls you for the Underminder Pattern in Self-Therapy Journey, an interactive, online tool. I This is a one-time charge that allows you to work on this pattern for as long as you l...

$8.00

This enrolls you for the Underminder Pattern in Self-Therapy Journey, an interactive, online tool. I This is a one-time charge that allows you to work on this pattern for as long as you like.

This is the Shift Level for this pattern. This is a simple version that doesn’t include everything that you get at the Change Level for this pattern. It is for people who are busy and want quick results.

Once you complete your purchase of this product, you will be sent to the page in Self-Therapy Journey where you can start working on it.

Once you complete your purchase of this product, you will be sent to the page in Self-Therapy Journey where you can start working on it.

This enrolls you for the Victim Pattern in Self-Therapy Journey, an interactive, online tool. It also includes the Responsibility Capacity, which transforms the Victim Pattern. This is a ...

$14.50

This enrolls you for the Victim Pattern in Self-Therapy Journey, an interactive, online tool. It also includes the Responsibility Capacity, which transforms the Victim Pattern. This is a one-time charge that allows you to work on this pattern for as long as you like.

Once you complete your purchase of this product, you will be sent to the page in Self-Therapy Journey where you can start working on it.

This enrolls you for the Victim Pattern in Self-Therapy Journey, an interactive, online tool. This is a one-time charge that allows you to work on this pattern for as long as you like.

$8.00

This enrolls you for the Victim Pattern in Self-Therapy Journey, an interactive, online tool. This is a one-time charge that allows you to work on this pattern for as long as you like.

This is the Shift Level for this pattern. This is a simple version that doesn’t include everything that you get at the Change Level for this pattern. It is for people who are busy and want quick results.

Once you complete your purchase of this product, you will be sent to the page in Self-Therapy Journey where you can start working on it.