Check out my Blog Talk Radio episode 'Exploring the Auric Layers' from the University of Metaphysical Sciences. It's a powerful guided meditation that gets you in touch with all of the outer energy 'bodies' of our Human Energy Field.
Exerci... Read more

Sleep is so important and many of us take it for granted. As a life long insomniac, I know about crappy sleeping habits. I've been through every fad and trick. The only thing that truly works is getting plenty of exercise and meditation. I also ... Read more

My old man and I produced a couple of brain entrainment sound files last year. His was binaural beats under 'pink' noise. Mine was done with a shareware product called 'The BrainWave Generator'. I used binaural beats & vocal suggestion and made ... Read more

The wonder food. Did you know that honey is still used in aboriginal societies as a wound dressing? It's anti - bacterial, microbial and fungal capacities are phenomenal. It is perfect for folks with GERD, ulcers or other gastric disorders, help... Read more