I was pretty much doing just classical and Christian music in the 70s.

I like some classical depending on what it is. In addition to the usual symphonic stuff, I like a lot of classical guitar as well. Did you listen to any Christian metal in the 80's? I still listen to Stryper sometimes. You were probably into the more traditional stuff I would guess though.

Nope. Pretty much missed the metal. Love classical guitar, though. Studied it for a couple of years.

Our greatest fear should not be of failure, but of succeeding at things in life that don't really matter.--Francis Chan

*sigh* started cutting last monday, seems went a bit overboard, told myself once a week weigh-ins only - well... Mon-Fri went fine - till Fri night... Went out with friends for a few drinks, midnight we decide to go to a techno night which involved... "more drinks" - 3pm Saturday (no sleep) decide thats enough and go home (no food since 7:30pm friday). Weigh in Sunday evening.... well done Robert you total plank, -8lbs...

got a bit of a cold now, down 8lbs, no gym today. God knows what that 8lbs is ratio wise (muscle/water/fat) but I'm betting its not good - Gunna resume my old diet until I've gained at least 4lbs of it back - then stay that weight for a week, then go again but without a fooking 20 hour food free drink + rave session.

Robert, you're probably dehydrated after all that drinking. I doubt you lost much muscle that fast. low carb will do much the same thing, early losses are mostly water loss. The scale lies. Go by the mirror.

Stu Ward
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Let thy food be thy medicine, and thy medicine be thy food.~Hippocrates
Strength is the adaptation that leads to all other adaptations that you really care about - Charles Staley
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Thanks TimD

But nah no one I knew - apparently a DC-10 DJ (Ibiza) but a mate just said it would be a good one - was decent really.

But I rebounded my weight pretty well, Stu's diagnosis was fine. taking it easy this week, so pretty much square one / two weeks "wasted" (not that bad though just that I should be two weeks into a cut now, but like say, like ive not done anything - live and learn)

Wouter wrote:I just saw a group of little 9 year old girls with make-up, handbags, heels and snappy fingers.

I hope rihanna's style won't spread and infect all little kids.

We have a program in Uk called Big Fat Gypsy Weddings and their culture (according to the TV... see, I am PC/balanced! ) is fine with very young girls emulating glammor models - tube tops/micro skirts/fake tan/thongs/makeup - some of its like "lol thats bad that" some of it wipes the laughter/smirk right off your face at how bad though.