yeah, you can mix raw oats with whatever you'd like. Why don't you try Ezekiel cereal? It is crunchy and you can mix that into your yogurt or heat it up with some water instead of oats for a slightly different consistency. And it has absolutely no flour in it, Ezekiel is made with oats, grains, legumes, etc.

mod@http://prrsguru.proboards66.com/index.cgi

Caring about how much fat is burned during cardio makes as much sense as caring about how much muscle is built during weight training.

"Disregard him entirely to the extent possible. He cannot help you." -EMISGOD

I hate the consistency/texture of oatmeal, makes me gag... Can I just mix some raw steel cut oats with yogurt? Or will my body not be able to breakdown and process it...

Ever tried Irish oatmeal? Quaker is pretty nasty due to its palid, lifeless taste, but Irish oatmeal has a "sweeter" taste to it. Not in the sugary sense but the natural sweetness. (like how certain seafood can be "sweet" such as good fish or shellfish)

Two years he walks the earth, no phone no pool, no pets, no cigarettes.
Ultimate Freedom. An Extremist. An aesthetic voyager who?s home is The Road. So now after two rambling years comes a final and greatest adventure: the climactic battle to kill the false being within, victoriously concludes a spiritual revolution. No longer to be poisoned by civilization he flees and walks alone upon the land to become Lost In The Wild.
-Alexander Supertramp May, 1992

Ever tried Irish oatmeal? Quaker is pretty nasty due to its palid, lifeless taste, but Irish oatmeal has a "sweeter" taste to it. Not in the sugary sense but the natural sweetness. (like how certain seafood can be "sweet" such as good fish or shellfish)

- Jon

ya but its all about price and serving size. i can get a huge thing of generic reg ordinary oats for very very cheap and it has alot of servings. almost looks 3x bigger than that irish oats.

Ever tried Irish oatmeal? Quaker is pretty nasty due to its palid, lifeless taste, but Irish oatmeal has a "sweeter" taste to it. Not in the sugary sense but the natural sweetness. (like how certain seafood can be "sweet" such as good fish or shellfish)

- Jon

Yeah, actually I have some organic brand... Irish steel cut oats

Thx for the responses, I tried eating the oatmeal (cooked with water) this morning.... worst texture EVER, on top of that I had no brown sugar or any sweetener in it=/

Aye. Different priorities and desires. I'm a foodie and can't help it, so I go for the good stuff. Then again, I take no supplements, so I get to spend the money saved on buying more interesting food.

- Jon

ya i dont really take supps either, except for protein shake and mult vitamins and either fish/flax oil, which is all on the cheap side.

but man if im going to spend more money on food for taste then the money i save up all goes to sushi. i crave sushi every day. but ofcourse cant eat it every day, cant even afford to eat it once a week, well maybe, but it can get pricy.

ya i dont really take supps either, except for protein shake and mult vitamins and either fish/flax oil, which is all on the cheap side.

but man if im going to spend more money on food for taste then the money i save up all goes to sushi. i crave sushi every day. but ofcourse cant eat it every day, cant even afford to eat it once a week, well maybe, but it can get pricy.

Ah, I love sushi myself, but it's gotten expensive to the point where I can only indulge in it once a month.

Of course, I also splurge there too and can rack up a tab of $20-30 per head easily. (Once you get addicted to toro, mirugai, amaebi, uni, it's game over for the check)

Ah, I love sushi myself, but it's gotten expensive to the point where I can only indulge in it once a month.

Of course, I also splurge there too and can rack up a tab of $20-30 per head easily. (Once you get addicted to toro, mirugai, amaebi, uni, it's game over for the check)

- Jon

ya that stuff is amazing. luckily im going to be living next to the ocean in the socal next month, so it should be much cheaper down there, since there is a high supply. or even sushi buffets, where you pay like $10 at the door and eat all you want.