Fitness first

Two years ago I and my sister enrolled in a fitness gym, we went to the gym everyday hoping to have a body shape but it is not easy to get that body shape it has need constant work-ups and efforts. In the gym we have gym instructor who guided us in doing some exercises and we used gym equipment of course. Different equipment has its own function depending to what body part you want to develop. I just missed my sister in doing so she’s now in Oman.

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