Taylor 6/17/14 ME Lower

Yes, you saw that right. An ME day. Programming switched up to hit the gas leading into my meets this fall. Have adjusted up a day to 4 days a week. Training ME Lower on Tuesday, ME Upper on Thursday, Events Saturday, with a Bodybuilding Day on Sunday to hit whatever needs to be hit. Will likely be going in on Sunday afternoons because I can’t miss church, but such is life.

Programming has taken a unique turn as well. We’ve decided to approach strongman more from a sport/athletic standpoint rather than a “powerlifting that walks” standpoint. My strength is in my speed, and I will never be super strong in the deadlift or press quickly. All those gains will take years and years. In the meantime, if I can keep bringing those up but win every moving event, I’ve got a shot.