As demands on our time and energy increase, balancing work, well-being, and friends and family becomes progressively more challenging. Managing stress in healthy ways, finding the personal space we need to stay positive, and keeping in touch with people and communities we care about all help us to find balance in our lives.

The choice to start a family expands our world of health concerns and need for balance. Whether we have a successful pregnancy and raise a healthy child, or face the challenges of infertility, we continue to benefit from a sense of equilibrium and developing good relationships with health care providers.