Summary of my weight loss:
I have loss 18 kg + 25.5 inches with 2 Herbalife shakes + 1 normal meal.
I loss another 1 kg + 24.1 inches after I stopped taking Herbalife shakes.
To date, I have lost a total of 19 kg + 49.6 inches of my body.
I'm currently taking 2-3 normal meals per day.
I'm no longer dependent on Herbalife Shakes for more than 5 years.

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DISCLAIMER: Herbalife products are not intended to diagnose, treat, cure or prevent any diseases, but with good daily nutrition, our body can work better to help us to improve the condition. Results mentioned in this blog are not typical. Product results may vary for individuals. Consumers who is under a physician’s care, are advised to consult with a physician before undertaking any changes in diet. Any person with heart, liver or kidney disorders or who is under current medical treatment, should always be urged to seek the advice of a physician before changing their diet