Filed under Iron rich meals …

HAPPY NEW YEAR Freddie’s Food Followers! Well 2013 was quite a year for the Freddie’s Food Family with the arrival of Lottie in January (yes she’s nearly one already!), a trip back to the UK to see family and friends and then a move to Sydney. I’m hoping for a calm 2014 and of course … Continue reading →

So we are still living like campers in Sydney! Our stuff is waiting to be checked by customs so hopefully life in the kitchen will be back to normal soon… I never realised how much I LOVE my cup measures, hand held blender and weighing scales. I also never realised how many different meals you … Continue reading →

I am a massive fan of finger food for babies and toddlers so I thought I would do a series of easy finger foods over my next few posts. Letting babies feed themselves is great for developing their independence, hand-eye co-ordination and their pincer grip. It also allows your baby to explore different textures. A … Continue reading →

I had an email from my lovely friend Bridget yesterday asking how she can get more iron into her 6 month old boy. She was advised to start solids early and he is enjoying his solids but only eating fruits and vegetables so far. I remember panicking when Freddie refused the spoon, convinced that there … Continue reading →