Military Athlete and Mountain Athlete

We feel that Shaul’s Military Athlete site features a welcome change to what’s currently out there, and truly focuses on military specific fitness. He has a free workout of the day, not to be confused with the CrossFit WOD.

Military Athlete also offers a free six-week, pre-deployment training program for units/individuals with orders down range to Afghanistan.

Mountain Athlete offers a free workout of the day geared towards Climbing and Mountaineering specific exercises which is designed to substantially increase finger and hand strength, pulling strength, power endurance and stamina.

Shaul is a Certified Strength and Conditioning Coach through the National Strength and Conditioning Association, and has attended seminars/certifications through CrossFit, Gym Jones, U.S. Weightlifting and Athletes’ Performance.

You’ll see pieces of all these mixed into the excellent workouts at both Military Athlete and Mountain Athlete.

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