Category Archives: General Health

Better health is what everybody wants. Whether it is your home or office, you should be more concerned about your health. Monitoring your health is really important as you want to avoid possible ... Read more

Plastic surgery has become one of the most talked-about issues among young females rather than men. It’s obvious to opt in for a plastic surgery if you have incurred a physical deformity. But it ... Read more

You may be taking vitamin pills with the intention of making you live long and healthy. But do you know what actually happens? It is really important to know that you risk your life by getting ... Read more

Researchers have found an inversely proportionate link between sleep and obesity. Recent studies show that less sleep might mean a bigger waistline. Not only is this true for adults, it has ... Read more

Want a good night sleep? All you need to do is practice healthy sleeping habits for a restful, refreshing and sound sleep. Here are some simple, helpful tips for a good night sleep. Most of them ... Read more

There tend to be dramatically opposing views about fasting and its benefits for the body. Fasting is the general abstinence for food or in cases food as well as water for a period of hours or ... Read more

Having flu can make one feel like a wet dishrag. The flu, innocuous though it may seem, can weaken and drain you and can make you feel as though you’ve been under a road roller. You may feel less ... Read more

Our daily life has become so busy that we do not have enough time to rest. The amount of time we dedicate to our professional life have also caused us to focus less on our health. It is high time ... Read more

Creatine is a protein building block or amino acid that is created by the body in the liver, pancreas and kidneys. It is found in foods such as fish or meat. It is stored in the muscles after ... Read more

Smiling has never failed to brighten any one’s day. Starting the day with a smile as you rise from bed and greeting every person you meet with a smile is one of the most rewarding feelings. Thus, ... Read more

Winter is tough on skin. Harsh, cold wind outside, along with dry indoor heat combine into the perfect storm for creating dry, itchy, unhealthy skin. Fortunately, a few simple tips can help you ... Read more

When someone hits up college, they instantly find that they want to run out drink beer and eat all the frozen meals that one can enjoy. If you haven’t heard of the, “Freshman 15”, then now is the ... Read more