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Although fish oils may not be the first supplement that leaps to mind when you think of piling on muscle mass, experienced bodybuilders have long valued essential fatty acids (EFAs) for their unique combination of fitness-supporting benefits.

Celebrated for his insane workouts and magazine-cover-worthy physique, fitness icon Cory Gregory has recently taken his game to an entirely new level. In this exclusive ProSource interview, we talked to Cory about the value of settng (and writing down) new goals, his unusual new training regimen, and what it's like to reach your fitness peak at age 35.

The only thing more important than installing quality manufacturing methods, isknowing what to do with them. There is no replacement for experience, and in anindustry where companies rise and fall with the seasons, we’re proud to say we’vebeen excelling at what we do for almost 20 years.

Packing on 15 pounds of muscle in 90 days can be a daunting task. You've got to sync up nutrition, supplementation, and training in perfect precision-targeted synergy to get there. Fortunately, ProSource is here to help as we've charged our supplement expert Dwane Jackson, PhD and expert trainer Noah Bryant with the task of devising the ultimate 90-Day Mass Monster Regimen. It's time to grow!

About ProSource

The arrival of a new ProSource Supplement Catalog is always cause for celebration among serious athletes. And rest assured, this winter’s catalog is packed with all the phenomenal savings and expert reviews of top-brand products you’ve come to expect from us.

Customer Reviews 65 item(s)

I like the product, the smell didn't bother me,but as far as energy goes I get that from my coffee and pre-workout energy drink. Overall though I'd purchase it again

(Posted on 2/24/2015)

Great product . Works great.. I feel it in my 2nd day after I took it. Never feel tired anymore and I'm ready for the next bottle after I get done with this one ...

(Posted on 1/17/2015)

Great price and works well

(Posted on 12/9/2014)

Makes me feel better throughout the day.

(Posted on 11/14/2014)

Awesome product for the price! I felt the difference within a few days. I highly recommend this product over other "Once Daily" vitamins. This is on my reorder list!

(Posted on 11/5/2014)

This is by far the best multivitamin I have taken. I've tried others but this one really keeps me going through out the day. I highly recommend this for anyone looking to stay healthy.

(Posted on 9/8/2014)

Didn't think there was really a difference in multivitamins. I didn't initially feel a difference and went back to the grocery store multivitamin after about a year of taking Vital Men's. I felt sluggish all the time. I got back on Vital Men's immediately and been on it about two years now. THERE IS A DIFFERENCE! I'm 44 years old police officer. . Workout 3x/week with a serious cardio program to stay up with the young guys! Lol. I suggest it for all ages!

(Posted on 7/3/2014)

All the essentials great price.

(Posted on 2/28/2014)

Great vitamins leaves me felling energetic and refresh

(Posted on 2/11/2014)

Bodybuilders know: some supp's u take due to the science, not because you necessarily "feel" it

(Posted on 2/6/2014)

Its a good vitamin supplement for the price.

(Posted on 1/20/2014)

Good multi vitamin, horrible after taste and smell. I will recommend this product.

(Posted on 11/29/2013)

Great multi-vitamin. Helps to get through the day!

(Posted on 10/21/2013)

Works well

(Posted on 10/2/2013)

Great Product, funky taste but nice product for the price

(Posted on 8/30/2013)

Great product for the price.

(Posted on 7/13/2013)

Great product and a great price. Will order again

(Posted on 7/10/2013)

great vitamin. renewed energy.

(Posted on 7/8/2013)

good vitamin. only problem is getting the pills down. horrible taste and smell. Take with gatorade to get rid of it.

(Posted on 6/3/2013)

Love These Vitamins! Have taken these on and off for over 6 years now. Get good energy from these, and only 2 a day is great. They don't go down too easy and have a bad aftertaste if you don't follow with food. I take with milk or orange juice and solves the taste problem. I'll keep taking these, especially for the price! I always stock up when they're on sale!

(Posted on 1/3/2013)

really good all around multi

(Posted on 12/19/2012)

Good multivitamin. Seem to have more energy and a boosted immune system. Much better than the box store multivitamin and at a reasonable price.

(Posted on 12/1/2012)

good energy

(Posted on 10/21/2012)

Great product. Seem to have more energy

(Posted on 10/16/2012)

doesn't smell good, but for what it has, it is perfect for amateur and bodybuilding enthusiast. If I was training for competition I would go another route, but since I'm not, it is perfect and I don't have to swallow 8 pills for what 2 of these give me. Can't beat it for the $$$$$.

(Posted on 10/15/2012)

Great price, great product. I definitely feel a difference physically!

(Posted on 10/10/2012)

This product has been excellent! Great price for a solid product.

(Posted on 10/8/2012)

Good solid multi. My husband likes them.

(Posted on 9/20/2012)

It's a multi-vitamin with pretty small tablets. It tastes bad so if you're a wimp don't take it. Honestly, it doesn't bother me in the least. I would recommend it.

(Posted on 8/30/2012)

I have taken many different brands of vitamins. So far this one is the best. It contains more minerals than most I have taken. I can actually feel it working as far as energy goes. I dont just them for the energy but mainly for healh. I recommend to anyone.

(Posted on 8/30/2012)

Great multi. Feel better with it then without it

(Posted on 8/26/2012)

Love these vitamins. They work great and also gave me more energy!

(Posted on 6/30/2012)

good choice if you're looking for a complete multi

(Posted on 5/23/2012)

Best vitamin. I will continue to buy this product. Can't beat the price.

(Posted on 5/22/2012)

For the price, it's a great product.

(Posted on 4/28/2012)

Good product, great value!

(Posted on 4/16/2012)

These vitamins are great. I feel the strength and the price is awesome. I don't usually spend less than $20 on vitamins but these have it all and are under $20, great deal.

(Posted on 4/4/2012)

Excellent product and great price.

(Posted on 2/24/2012)

My husband keeps asking me to order more of this. He claims they are good.

(Posted on 2/11/2012)

Good vitamin at a good price.

(Posted on 1/30/2012)

Definitely better than other one-a-days. I take one in the morning and the second with lunch & get good energy all day. Smells like a wet dog but makes me feel like I did when I was 21.

(Posted on 12/19/2011)

Easy to swallow. You only have to take two in the morning. Reasonably priced.

(Posted on 12/12/2011)

Great stuff. Works well--as well as the high priced ones. Smells funny, but deal with it... it's a good product

(Posted on 12/4/2011)

One of the best multis I've used. If you want the best out there, ProSource makes a Super MegaMax you should get. But this one has a great profile for a really low price.

Several other reviewers have said they smell horrible. This is nothing compared to some others I've used :)

(Posted on 11/28/2011)

These vitamins stink so bad that I cannot take them. I stopped taking them because I'd gag when opening the bottle because of the smell. As far as how they work if you can handle the smell; I never noticed a difference except that my pee was a very distinct yellow color and it stunk just like the vitamins. In my opinion, these are a waste of money and I would not recommend them to anyone!

(Posted on 11/12/2011)

Smells terrible and makes your pee NEON yellow, but it's good for anyone training hard I guess. To be honest I don't really notice a difference between this and any other multi-vitamin

(Posted on 10/14/2011)

Awesome vitamins! I'm feeling better and have more energy. Not too huge and easy to take, however, these vitamins smell HORRIBLE!!! I will continue to take them and purchase more in the future.

My husband says they work well for him, but he says they stink horribly.
Other then that, it's a great product.

(Posted on 9/26/2011)

This product has been essential to helping my body bring its vitamin needs into line. My doctor has seen a significant change in my blood work findings over the last 19 months on three occasions to test. Outstanding!

(Posted on 9/16/2011)

Two month supply, and it seems to work as well if not better than most other multi's I've tried. Makes my urine neon green, and I drink about a gallon of water a day, so I don't know what that means.

(Posted on 9/13/2011)

Awesome vitamin for value

(Posted on 9/2/2011)

Good vitmain. Take one in the morning and one with dinner. Can't beat the price. Keeps me going 24-7-365

(Posted on 9/2/2011)

Keeps me feeling good all day.......

(Posted on 7/28/2011)

WOW! Great product, great price! It has everything I need - awesome!

(Posted on 7/23/2011)

These are by far the best vitamins that I have tried yet. I can feel the energy that they give me. I will definitely be buy more of these when my current bottle runs out.

(Posted on 6/29/2011)

outstanding value

(Posted on 1/31/2011)

I'll make it simple. Great price, only two pills a day, and a sixty day supply. Now how can you beat that YOU CAN'T

(Posted on 12/6/2010)

very good mens product Highly recommand

(Posted on 10/16/2010)

Just check out supplement facts for ONLY two caps. No-way can you beat that.