Whether you are here because you have reached the stage where you need to start caring for yourself, meaning that you realise that it’s high time you put some boundaries, as well as learn how to manage your relationships, then keep reading!

I’m sure you have tried pretty much everything by now, but you still don’t seem to be able to tolerate what you are going through. You get more and more frustrated with having to put up with other people’s demands on you, without respecting your own needs and desires.

What is at stake if you don’t take actions, is things getting worse…

If you don’t learn how to say no, you will end up living a life that is dictated by the likes of others. You will never have enough time to build your own relationships, your sense of guilt and your need to be self centred will only feel mean and fake.

Initially saying no can be incredibly hard but it’s something that comes with time and practice!

My Hope Is That You Find Exactly What You’re Looking For Here with me.

My aim is to make therapy easy and convenient for busy professionals, with offering appointments during the daytime and afternoons, the possibility of texting me in between the sessions, and the ability to do online therapy for those who often travel for work. In addition, you are most welcome to borrow relevant books, which I have chosen (both in Greek and in English) as a way of enhancing the therapeutic process.

Please carry on reading my website and if you like what you see, call 08002 494930 or send me a message through the contact me form. I’d love to help you get started today.