Substitute

Substitute dried basil leaves for the tarragon leaves.

Servings

12 servings, 2 Tbsp. each

Healthy Living

Generally Nutritious

Diabetes Center

Carb Choices: Carb Choice

Nutrition Bonus

This tasty dip, made with better-for-you ingredients, can fit into a healthful eating plan. And as an added bonus, it's low in sodium and a good source of vitamin A from the combination of spinach and parsley.

Nutritional Information

Serving Size 12 servings, 2 Tbsp. each

AMOUNT PER SERVING

Calories

50

Total fat

4g

Saturated fat

2.5g

Cholesterol

15mg

Sodium

85mg

Carbohydrate

1g

Dietary fiber

0g

Sugars

0.8552g

Protein

2g

% Daily Value

Vitamin A

15 %DV

Vitamin C

6 %DV

Calcium

2 %DV

Iron

2 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.