Foodboost

Food recipes and ideas to share and enjoy

What's your Foodboost?

Looking for free food recipes and tips to give your food a boost ? You're in the right place.​We share recipes, food creations, frugal cooking ideas, places to eat, visit and stay.We also review and share food products plus help promote new and established​food and drink enterprises and initiatives....bon appetit.

Exam Breakfast

Love the rich colour and taste of these pretty Blue eggs. Shells are a gorgeous blue hue and the yolks are deeper yellow in colour. Scrambled and poached over some seed toast offers a tasty balanced breakfast or lunch.

Start the day with wholesome rye toast, peanut butter, flakes and fruit to kickstart some needed brain focus.

Sharing Toasts

Take some good bread - choose from rye, bazlama, brioche, bagel, caraway, tiger, coburg - whatever you like. Toast them in the toaster and give 'em a swipe of your preferred spread. Top with gutsy flavours and sprinkle with nuts, seeds and sea salts. Some of our favourites ( vegan too ) are sliced avocado with a squeeze of fresh lemon and salt and pepper delivering good essential fats the body needs. Sliced bananas with blueberries and chopped nuts provides good fibre and potassium. Cherry tomatoes arranged with pumpkin seeds for a tangy sharp taste and plenty of healthy vitamin C. High in nutrients and big on flavour and perfect for sharing! Enjoy. x

We love soup. Heartwarming, satisfying and full of flavour - there literally is a soup for all seasons. The ingredients are endless from which to concoct good soup. Soups are healthy, nourishing and pretty simple and easy to make. Once you start making soup you'll never go back! ​