High Blood Pressure Linked with Common Heart Valve Disorder; Try these Foods to Regulate Hypertension

High blood pressure or hypertension has always been linked to quite some health hazards. Now according to a study published in the US Journal PLOS Medicine, a strong link has been established between high blood pressure and the most common heart valve disorder known as mitral regurgitation.

Highlights

Hypertension or high blood pressure is a common problem

Mitral regulation can lead to backflow of blood into the heart

Further research is needed to test whether lowering blood pressure

High blood pressure or hypertension has always been linked to many health hazards. Now, according to a study, published in the US Journal PLOS Medicine, a strong link has been established between high blood pressure and the most common heart valve disorder known as mitral regurgitation. The research revealed that valve disorder, which is increasingly diagnosed worldwide, particularly among older people, is not an inevitable consequence of ageing, as previously assumed, but may be preventable.

According to the study, given the large and growing burden of mitral valve disease, particularly among older people, these findings are likely to have significant implications for medical policy and practice around the world. Mitral regulation can lead to backflow of blood into the heart, causing symptoms such as shortness of breath, tiredness, dizziness and chest pain. This condition is more common in older people, and may be associated with a greater risk of mortality.

According to the researchers, further research is needed to test whether lowering blood pressure, through exercise, diet or blood pressure lowering drugs, could actually reduce the risk of the disorder occurring.

Hypertension or high blood pressure is a common problem, but the right diet can help regulate it in many ways. Here are some foods that you can include in your daily diet in order to control high blood pressure.