Push Pedal Pull Blog

The Center for Disease Control and Prevention has reported that childhood obesity has more than tripled in the past 30 years. Michelle Obama, who is leading the movement to end childhood obesity, has gone so far as to say that childhood obesity is a national security threat, as one in four young people are unqualified for military service because of their weight.

With a new school year comes a new chance to improve fitness and wellness for children. One challenge facing parents is the daily question of what to pack for lunch. Packing smart, healthy meals that will give children the energy they need to perform well for the rest of the day is important.

We have a suggestion for you to try out: get techy in order to get toned. Technology has always helped man evolve. Now, with dozens of helpful apps, websites and more, there’s never been an easier time to use technology to improve your health. Here are some great ways to use technology to tighten your body.