Because grief is so unique to every individual, I thought a good place to start is to offer the textbook definition of the word, “grief.”
Sidenote: I find it interesting that this word is a noun since it’s not something physical that you can touch and feel. Ironically, the word "joy" is also a noun, and yet, something you also cannot fit into a Continue Reading

Living with anxiety is described by many as a feeling of drowning under water, unable to find air. While anxiety can feel different for everyone, the good news is that there are ways to manage the symptoms and affects so you can come up for air and live in tranquility again. The answer lies in Hypnosis.
In this post, we’ll look more closely at Continue Reading

According to the National Alliance on Mental Illness, “Approximately 1 in 25 adults in the U.S. has a serious mental illness that substantially interferes with or limits one or more major life activities.”
Mental health conditions affect people across the globe in a number of different ways. Today, the quest to help people find relief and a Continue Reading

Each year across the nation school-aged teens prepare to prove their academic aptitude to the sea of college admissions offices in hopes they’ll be able to attend and solidify their path to a future career. The tests come in the form of a two-part, 3-hour, 50-minute essay that tests mathematical, reading and writing skills. Many students prepare Continue Reading

It is that time of year again when bringing an apple to the teacher on the first day of school will not help you with your test-taking anxiety. Yes, an apple a day will help keep the doctor away, however, it will not keep the exam anxiety away.
The good news is that hypnosis will help keep the test-taking anxiety away for good!
Overcoming Test Continue Reading