The only thing that matters when it comes to losing weight is if it works!

First popularized in the mid-1970s, the paleo diet has been promoted by a huge number of authors and researchers in books and academic journals as a method of healthy eating.

The paleo diet, also popularly referred to as the caveman diet, Stone Age diet and hunter-gatherer diet, is a nutritional plan based on eating wild plants and animals.

Paleolithic nutrition is based on the premise that modern humans are genetically adapted to the diet of their Paleolithic ancestors and that human genetics have scarcely changed since the dawn of agriculture. Therefore, an ideal diet for human health is one that resembles this ancestral diet. Research has shown that modern human populations following paleo like diets are largely free of diseases of affluence, such as diabetes and heart disease.

I updated and all my old recipes are gone. In fact there are no recipes at ALL

(62 stars)

by Don Seeley on 15/08/2014

Old version crashed on search on Note 3. Now I can't find recipes at all. No matter what I search I get no recipe found with all filters off. Useless!

(62 stars)

by Alexandr Tcacenco on 01/07/2014

Very easy and simple recepyes, a lot of them, good search function.

(62 stars)

by sharon satterwhite on 26/03/2014

Great recipes, easy to follow.

(62 stars)

by Dannie Crow on 31/12/2013

App does not work!!!

(62 stars)

by John Penrice on 17/07/2013

Can't get to recipe details on my Android phone. Developer support was responsive but had no solution.

(62 stars)

by Yvonne Evans on 14/06/2013

Since when did cave people enjoy a bar of chocolate? Chocolate and butter are just two ingredients which don't belong in a Paleo diet. Anybody who wants to do a cheat paleo diet, this is the app for you.