"My ideal client would consist of a person, couple or family ready, willing and able to put forth the effort needed to make improvements in their lives. Motivation and willingness to change are essential to achieve change."

"My ideal client would consist of a person, couple or family ready, willing and able to put forth the effort needed to make improvements in their lives. Motivation and willingness to change are essential to achieve change."

"Hi, I'm Christine Novak, MA, LCPC, of Changes Counseling, LLC. We offer counseling to individuals, couples, youth and families in Rochelle, Mendota, and Oregon Illinois. Changes Counseling has been serving rural Northern Illinois since 2010 with professional, confidential mental health services. With a team of experienced, licensed counselors we know how to help you and your family improve your situation. Our first priority is for you to feel comfortable, listened to, and respected. We have helped hundreds of people through life's challenges. Call us today for an appointment. We look forward to helping your reach your goals."

"Hi, I'm Christine Novak, MA, LCPC, of Changes Counseling, LLC. We offer counseling to individuals, couples, youth and families in Rochelle, Mendota, and Oregon Illinois. Changes Counseling has been serving rural Northern Illinois since 2010 with professional, confidential mental health services. With a team of experienced, licensed counselors we know how to help you and your family improve your situation. Our first priority is for you to feel comfortable, listened to, and respected. We have helped hundreds of people through life's challenges. Call us today for an appointment. We look forward to helping your reach your goals."

"I integrate a variety theoretical models to my therapeutic approach. Holistic, patient- centered therapy goals, are solution focused and include: creating new problem solving skills through behavior modification, improving interpersonal relationships through distress tolerance, and establishing self- awareness through emotion regulation. As a therapist, I strive to establish a partnership with my patients. I believe when a positive connection is made the patient has the ability to trust. My professional goal is to incorporate evidence-based practices in order to provide proof that change is occurring."

"I integrate a variety theoretical models to my therapeutic approach. Holistic, patient- centered therapy goals, are solution focused and include: creating new problem solving skills through behavior modification, improving interpersonal relationships through distress tolerance, and establishing self- awareness through emotion regulation. As a therapist, I strive to establish a partnership with my patients. I believe when a positive connection is made the patient has the ability to trust. My professional goal is to incorporate evidence-based practices in order to provide proof that change is occurring."

"Oftentimes a client needs to discuss barriers they are experiencing in their lives without judgment. My style of therapy is to integrate a holistic, client-centered approach where the client and myself work collaboratively to identify goals, while also examining barriers that are reducing the accomplishment of the goals. "

"Oftentimes a client needs to discuss barriers they are experiencing in their lives without judgment. My style of therapy is to integrate a holistic, client-centered approach where the client and myself work collaboratively to identify goals, while also examining barriers that are reducing the accomplishment of the goals. "

"I have worked extensively with adolescents and children over the past years twenty years. My practice, however, is not devoted solely to teenagers. I also see many adults experiencing difficulties due to depression, role changes, relationship difficulties, or anxiety. Children, or adolescents, I work with, may be struggling with ADHD, parental divorce, depression, anger issues, defiance, bullying, or recovering from sexual abuse. I work with parents extensively, while working with their children, to find strategies that are suitable. I am easy to talk to and willing to partner with the family to find solutions."

"I have worked extensively with adolescents and children over the past years twenty years. My practice, however, is not devoted solely to teenagers. I also see many adults experiencing difficulties due to depression, role changes, relationship difficulties, or anxiety. Children, or adolescents, I work with, may be struggling with ADHD, parental divorce, depression, anger issues, defiance, bullying, or recovering from sexual abuse. I work with parents extensively, while working with their children, to find strategies that are suitable. I am easy to talk to and willing to partner with the family to find solutions."

" Do you struggle with procrastination, esteem issues, perfectionism? Do you find that you are very critical of yourself? Do you avoid dealing with painful life circumstances (ex. using drugs and/or alcohol)? ​Does your mood or attitude put a strain on your relationships? Is it difficult to handle strong unpleasant emotions? Do ever feel as if you cannot turn your mind off ? Do racing thoughts keep you from sleeping at night? If so, The Transformation Specialists can help. You have taken a powerful first step to get the support that you need. Reach out to us today for a FREE confidential assessment."

" Do you struggle with procrastination, esteem issues, perfectionism? Do you find that you are very critical of yourself? Do you avoid dealing with painful life circumstances (ex. using drugs and/or alcohol)? ​Does your mood or attitude put a strain on your relationships? Is it difficult to handle strong unpleasant emotions? Do ever feel as if you cannot turn your mind off ? Do racing thoughts keep you from sleeping at night? If so, The Transformation Specialists can help. You have taken a powerful first step to get the support that you need. Reach out to us today for a FREE confidential assessment."

"Hi. My name is Garrett, and it's brave of you to reach out. I am a Licensed Clinical Social Worker. I provide services for Illinois residents by phone, online, and in-home (Chicagoland area). In therapy, my goal is to foster a safe environment for which we can develop a trusting relationship to help face your opportunities of growth. "

"Hi. My name is Garrett, and it's brave of you to reach out. I am a Licensed Clinical Social Worker. I provide services for Illinois residents by phone, online, and in-home (Chicagoland area). In therapy, my goal is to foster a safe environment for which we can develop a trusting relationship to help face your opportunities of growth. "

"Motivation + Meaningful exploration = Change. I have been teaching individuals methods to heal from anxiety, depression, stress, relationship challenges, and work related stress for over 17 years. My style is described as relaxed and direct. Clients determine their goals and I will offer various paths to success. Homework assignments may be offered to achieve faster results. Education surrounding the connection of mind & body will foster a stronger understanding of one's emotions and thoughts. Integrating psychology with spiritual philosophies produces a holistic healing experience."

"Motivation + Meaningful exploration = Change. I have been teaching individuals methods to heal from anxiety, depression, stress, relationship challenges, and work related stress for over 17 years. My style is described as relaxed and direct. Clients determine their goals and I will offer various paths to success. Homework assignments may be offered to achieve faster results. Education surrounding the connection of mind & body will foster a stronger understanding of one's emotions and thoughts. Integrating psychology with spiritual philosophies produces a holistic healing experience."

"Are you finding yourself feeling tense, nervous, unable to relax? Do you have a hard time trusting people? Some days you may feel irritable, while other days you are numb and detached. Perhaps you are overwhelmed with shame and guilt. You do not want to be hurt again, but you keep finding yourself in toxic or troublesome relationships. If you are seeing the world as dangerous or disappointing place, you may be afraid to live life to its fullest, avoiding situations you used to enjoy. I can help put the trauma of your past behind you and help you feel hope for the future again. Life can be exciting again."

"Are you finding yourself feeling tense, nervous, unable to relax? Do you have a hard time trusting people? Some days you may feel irritable, while other days you are numb and detached. Perhaps you are overwhelmed with shame and guilt. You do not want to be hurt again, but you keep finding yourself in toxic or troublesome relationships. If you are seeing the world as dangerous or disappointing place, you may be afraid to live life to its fullest, avoiding situations you used to enjoy. I can help put the trauma of your past behind you and help you feel hope for the future again. Life can be exciting again."

"Not comfortable with leaving your home due to the corona virus threat? Now you can get video conferencing therapy online. YOU CAN BILL YOUR INSURANCE or pay an AFFORDABLE FEE! When the threat is over, you can still choose video conferencing therapy, for convenience sake, or work on issues face-to-face at any of my convenient offices located in the Chicago LOOP, Oak Brook, Glen Ellyn, Orland Park and Flossmoor, Illinois. Call for an appointment at 630-890-1907, or email me at jamessimmerer@yahoo.com. Please feel free to visit my website at: www.jamessimmerer.com."

"Not comfortable with leaving your home due to the corona virus threat? Now you can get video conferencing therapy online. YOU CAN BILL YOUR INSURANCE or pay an AFFORDABLE FEE! When the threat is over, you can still choose video conferencing therapy, for convenience sake, or work on issues face-to-face at any of my convenient offices located in the Chicago LOOP, Oak Brook, Glen Ellyn, Orland Park and Flossmoor, Illinois. Call for an appointment at 630-890-1907, or email me at jamessimmerer@yahoo.com. Please feel free to visit my website at: www.jamessimmerer.com."

"I believe that it takes courage to meet with a therapist, and I am sensitive to the journeys that lead people to my office. I utilize a friendly, collaborative approach in developing relationships with my clients. I feel that the most important change agent in the treatment process is the relationship between client and therapist. I strive to help my clients feel comfortable and safe, and help empower them to build skills to help manage stressors and overcome obstacles. I use a strengths-based approach to help my clients move from where they are to where they want to be."

"I believe that it takes courage to meet with a therapist, and I am sensitive to the journeys that lead people to my office. I utilize a friendly, collaborative approach in developing relationships with my clients. I feel that the most important change agent in the treatment process is the relationship between client and therapist. I strive to help my clients feel comfortable and safe, and help empower them to build skills to help manage stressors and overcome obstacles. I use a strengths-based approach to help my clients move from where they are to where they want to be."

"It's important that you find a therapist that is a right fit for you. I strive to create a safe holding environment where clients feel understood and encouraged to take their next step. I utilize a developmental framework and family systems approach, while viewing each client as a unique individual. I specialize in working with young children and families, providing individual, family, couples, and group treatment. "

"It's important that you find a therapist that is a right fit for you. I strive to create a safe holding environment where clients feel understood and encouraged to take their next step. I utilize a developmental framework and family systems approach, while viewing each client as a unique individual. I specialize in working with young children and families, providing individual, family, couples, and group treatment. "

"I am an emotionally-focused counselor who empathetically listens to clients, helps them understand their strengths and needs, & identify a connection to relational and spiritual challenges. I am passionate about providing empathic and honest care to adults & adolescents who feel stuck in their emotional, relational, and spiritual issues. After 23+ years of working with families as a speech-language pathologist, and over 10 years as a pastoral leader, I have learned to attend to clients’ stories and challenges to bring healing & strength to their lives. I enjoy forming a connection with clients who seek to live their best lives. "

"I am an emotionally-focused counselor who empathetically listens to clients, helps them understand their strengths and needs, & identify a connection to relational and spiritual challenges. I am passionate about providing empathic and honest care to adults & adolescents who feel stuck in their emotional, relational, and spiritual issues. After 23+ years of working with families as a speech-language pathologist, and over 10 years as a pastoral leader, I have learned to attend to clients’ stories and challenges to bring healing & strength to their lives. I enjoy forming a connection with clients who seek to live their best lives. "

"The COVID-19 pandemic has caused many of us great adjustments and transitions in our lives. Many may feel uncertainty, anxiety, or confusion. It is my goal to provide you with a safe, therapeutic space to unload and explore your needs, worries, and fears whatever they may be. The path to healing is unique for each of us. We will work collaboratively towards meeting your goals and needs, and in doing so, make your life more comfortable and satisfying. It is my hope that each person who meets with me feels accepted, as I respect each individual's culture, gender, race, religion, and sexual identity. "

"The COVID-19 pandemic has caused many of us great adjustments and transitions in our lives. Many may feel uncertainty, anxiety, or confusion. It is my goal to provide you with a safe, therapeutic space to unload and explore your needs, worries, and fears whatever they may be. The path to healing is unique for each of us. We will work collaboratively towards meeting your goals and needs, and in doing so, make your life more comfortable and satisfying. It is my hope that each person who meets with me feels accepted, as I respect each individual's culture, gender, race, religion, and sexual identity. "

"We live in a culture where we deal with daily stress and sometimes trauma based on our marginalized identities, whether they be race, gender, sexual orientation, class, or ability level. Combine that with the fast pace of everyday life and the ongoing effects of climate change, and it becomes easy to feel overwhelmed and lose our balance. Having been in practice for 15 years and tuned into the ways in which our culture affects us all, I am ideally suited to help. Reaching out to a therapist can be scary. I work to create an open, judgement-free environment where you can feel comfortable and we will work on your problems together."

"We live in a culture where we deal with daily stress and sometimes trauma based on our marginalized identities, whether they be race, gender, sexual orientation, class, or ability level. Combine that with the fast pace of everyday life and the ongoing effects of climate change, and it becomes easy to feel overwhelmed and lose our balance. Having been in practice for 15 years and tuned into the ways in which our culture affects us all, I am ideally suited to help. Reaching out to a therapist can be scary. I work to create an open, judgement-free environment where you can feel comfortable and we will work on your problems together."

"I have been in practice for over 26 years. The last 20 have been in private practice. The intention for myself is to provide the highest quality of care in the most professional manner. My aim is to treat every client with respect and to seek solutions to their issues. My therapeutic approach is steeped in client-centered principles and cognitive-behavioral solutions. I treat a wide range of clientele, from young adults to the elderly. Individual, marital, family and couples counseling provided. Teletherapy also conducted on a HIPAA approved online site. "

"I have been in practice for over 26 years. The last 20 have been in private practice. The intention for myself is to provide the highest quality of care in the most professional manner. My aim is to treat every client with respect and to seek solutions to their issues. My therapeutic approach is steeped in client-centered principles and cognitive-behavioral solutions. I treat a wide range of clientele, from young adults to the elderly. Individual, marital, family and couples counseling provided. Teletherapy also conducted on a HIPAA approved online site. "

"Life is challenging. Nobody rides for free. You’ve been struggling with mood, energy and worry for awhile now (maybe for as long as you can remember). You may have noticed your thinking amplifying your unpleasant emotions and negatively impacting your relationships. Maybe some of your experiences have left you feeling stuck, defeated and unworthy. It can be hard to imagine a life without these things present, but I’m here to tell you that things can change, and you don’t need to go through it alone. With the right skills and support, you can build the life you have always wanted and move through the challenges you have experienced."

"Life is challenging. Nobody rides for free. You’ve been struggling with mood, energy and worry for awhile now (maybe for as long as you can remember). You may have noticed your thinking amplifying your unpleasant emotions and negatively impacting your relationships. Maybe some of your experiences have left you feeling stuck, defeated and unworthy. It can be hard to imagine a life without these things present, but I’m here to tell you that things can change, and you don’t need to go through it alone. With the right skills and support, you can build the life you have always wanted and move through the challenges you have experienced."

"During this hard times of uncertainty, I will be working with all ages of people. I know that these times can bring on a lot of anxiety. This is one of the issues that I deal with on a regular basis. I mostly work with parents along side of their teenagers to deal with depression and anxiety along with self harm. I would like to help your teenagers walk through the tough times whether it be self harm or anxiety or depression or self esteem hurts. I am here to treat their symptoms and teach them coping skills to handle their life challenges."

"During this hard times of uncertainty, I will be working with all ages of people. I know that these times can bring on a lot of anxiety. This is one of the issues that I deal with on a regular basis. I mostly work with parents along side of their teenagers to deal with depression and anxiety along with self harm. I would like to help your teenagers walk through the tough times whether it be self harm or anxiety or depression or self esteem hurts. I am here to treat their symptoms and teach them coping skills to handle their life challenges."

What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way'. A couples counselor or a family counselor may use different techniques depending on the one that works best for you. Learn what to expect from different types of therapy and how they work.

How to use my insurance?
Many therapists accept health insurance. Check to see if your insurance is covered. Feel free to discuss this when you contact the therapist.

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