Mind Free Friday: Sound & Vibrational Alchemy

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Karma Yoga Center says

MindFree Fridaysare a unique collection of sound healing and meditations to help you free your mind. Each Friday, a different meditation or sound healing will be offered. Sound, external or internal, allows the body to open on a subtle level. As energy pathways open, they are cleansed and cleared by sound. The pure vibrations of mantras, singing bowls, gongs, musical instruments, song/kirtan, is like riding the first-class train to peace and tranquility!
Cost: $15

Sound & Vibrational Alchemy Description:

Journey into the blissful current of the infinite field of vibration initiated by the beautiful serene tones of Tibetan & Quartz Crystal and Tibetan Singing Bowls, Gongs, Vocal Toning, Sacred Mantra and a myriad of other healing instruments. This class is wonderful for anyone, from the novice meditation practitioner as well as someone with a regular meditation practice.

“If we accept that sound is vibration and we know that vibration touches every part of our physical being, then we understand that sound is heard not only through our ears but through every cell in our bodies. One reason sound heals on a physical level is because it so deeply touches and transforms us on the emotional and spiritual planes. Sound can redress imbalances on every level of physiologic functioning and can play a positive role in the treatment of virtually any medical disorder.” Dr. Mitchell Gaynor, director of Medical Oncology and Integrative Medicine, at Cornell Cancer Prevention Center, NY

About Ananada:
Ananda is a Colorado native currently pursuing a doctorate in Ayurvedic medicine. She offers a variety of class and workshops in yoga, sound healing, nutrition, and meditation. She works privately with clients to facilitate inner healing through vibrational sound alchemy, EFT, energetic alignment & chakra balancing as well as dietary and lifestyle changes.