Quick and easy to make, mix up the spices and bag them ahead of time to add to the meat later.

Best Used By Blood Types:

Type AB Non Secretor (2 beneficials)

Type B (1 beneficials)

Type B Non Secretor (2 beneficials)

Type O (2 beneficials)

Type O Non Secretor (3 beneficials)

Category:

Entree

Ingredients:

1 pound ground venison (or beef)

1 teaspoon salt

1 pinch of nutmeg

1 pinch allspice

1 teaspoon garlic powder or minced

1 teaspoon sage

1/4 teaspoon thyme

1/4 teaspoon red pepper

pinch grated lemon peel

1/8 cup warm water

How to make it:

Add spices to water.

Blend well into 1 pound of your favorite ground meat. Make into patties.

Fry or grill on the George Foreman.

Blood Type Diet Analysis:

Hint: You can click on the arrows [] at top of the table(s) to sort by columns.

Core Ingredients Analysis: The ingredients in this category are either BTD compliant for all types or the recipe author and/or editor did not suggest a possible substitution. If this category contains avoids for your blood type this recipe may not work for you, unless you feel like you can omit the item or make an appropriate substitution. If you develop a great BTD compliant variation of this recipe please consider adding it to the Recipe Database.

Variations and Substitutions Analysis: This category of ingredients contains possible substitutions that may allow different blood types to use the recipe or ingredients that can be left out of the recipe altogether.

[1] This recipe uses ingredients rich in lignans.[2] This recipe uses ingredients which may help limit bacterial overgrowth.

This recipe is low in common allergens.

This recipe is gluten free.

This recipe uses ecologically friendly ingredients.

Please Note:

Cook Right For Your Type is the definitive cookbook for those following the Blood Type Diet. When using any recipe, always check it for avoids and make the appropriate adjustments where necessary. The Blood Type Diet Recipe Database has recently been greatly enhanced. Also, the food lists changed somewhat a few years ago, and all recipes in the database may not reflect those changes in terms of the blood types for which the recipes are recommended.

Volunteer Blood Type Diet Forums Members are working to review and update all the recipes to take advantage of all the new features and food lists. Please be patient until the process has been completed.

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Revision History:

Revised Oct 19, 2007 at 07:30 PM By: Lola

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Written in Perl by Peter D'Adamo. Copyright 2007-2011 All rights reserved.