Osteoporosis Treatments Johnston RI

This page provides useful content and local businesses that can help with your search for Osteoporosis Treatments. You will find helpful, informative articles about Osteoporosis Treatments, including "5 Tips for Preventing Osteoporosis". You will also find local businesses that provide the products or services that you are looking for. Please scroll down to find the local resources in Johnston, RI that will answer all of your questions about Osteoporosis Treatments.

5 Tips for Preventing Osteoporosis

By Rebekah Rotstein

One in two women and one in four men over 50 are expected to experience a fracture from osteoporosis in their lives. These stats can be a wake-up call to those middle-aged and older. Yet did you know that osteoporosis can occur at any age? We reach our peak bone mass in our early 30s, making prevention of bone loss a relevant topic for younger people as well. May is National Osteoporosis Awareness & Prevention Month —a good time for everyone to pay attention to bone health.

You can help raise awareness on the importance of bone health by starting with your clients. If they’re doing Pilates, they’ve got a great start on a healthy lifestyle, which is key to building and preserving bone strength. Here are my top 5 important tips for bone health:

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You will find informative articles about Feldenkrais Method, including "Continuing Ed: The Feldenkrais Method" and "'Baby Liv' Demonstrates Feldenkrais".
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Please scroll down to find the local resources in Johnston, RI that can help answer your questions about Feldenkrais Method.