Category: Simplify Yourself Thoughtfully

Meal prep is a great way to take full advantage of the 4-hr body simple diet plan to lose excess fat. Planning doesn’t only save you money it also deters you from turning to unhealthy food choices when you’re hungry. Saving time is another reward that comes with meal prepping; and who doesn’t want to Read More

Faith in self and in desired outcomes are necessary when attempting any life change. Without Faith it’s impossible to reach any goals. So if there’s something you’ve been trying to change but haven’t tried, you probably don’t have enough faith to get started. Thankfully, you only need a speck of faith to begin. Five years Read More

A Simple Diet Plan That Includes Binges A simple diet plan to simplify your life: If you want to feel better and lose excess fat that’s slowing you down you’ll want to keep reading. Simplify Yourself Thoughtfully is about re-organizing all aspects of your life (mentally, physically and environmentally) to free up your energies to Read More

Decision making time. Are you going to go after the life you want, or are you going to keep waiting until it finds you? I heard this (or something like it) on the season finale of This is Us and I loved it. Have you ever heard of Mel Robbins? No, she’s not a relative Read More

Below is an example of what can happen when we take action. Shortly after I arrived back in Edmonton I was blessed with the opportunity to live at Tracy’s house. Tracy is a paraplegic because of an accident two years ago. He’s struggling financially because of lack of government funding. What’s remarkable about Tracy is Read More

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