Campus Recreation Calendar Piyo Reminder

Piyo Reminder

Date/Time:

Tue. Feb 12, 2013 6:30pm - 7:30pm (Recurring)

Location:

Knott ARCC-Group Exercise Studio

Details:

A method of physical and mental conditioning by blending basic Pilates exercises and Yoga poses. This class stresses core muscle strength, as well as overall muscular lengthening and strengthening, through a series of exercises performed standing, seated, or lying on the floor.Work to achieve a balanced body.