Hi, this is my first letter, I ruptured two disk last October, L-4& L-5. I had a good neurosurgeon who recommend no surgery although the disk were flattened out. Things were going well until last week when three different occurrences took place and I now am experiencing pain at L-4 and L-5 again. I don't think it's a disk it feels more like stiff nerve pressure with no sciatica. I'm a carpenter by trade and the pain makes work real hard plus i want to get better and not worsen the situation. Any uplifting advice? Thanks Denny

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