Model look: The model was confident on her board as she showed off her vibrant multi-coloured backpack

The new popular routine allows for greater flexibility, minimises muscle strain, reduces the chance of injury, promotes greater cleansing of the body, and helps build stamina and endurance.

Along with regular yoga workouts, Ashley told the Daily Mail Australia that she is constantly mindful of everything that goes into her mouth and that her latest 'thing' is following The Bulletproof Diet, which involves kick-starting the day with a high-calorie Bulletproof coffee.

'I'm conscious of what physically works for my body and what doesn't like sugar or alcohol or the extremes of over-eating or not eating, everything has just come back into balance and it's just happened naturally', she said.

Staying hydrated: Ashley stopped briefly to enjoy some coconut water and buy a few healthy treats

All smiles: The model recently told the Daily Mail Australia that she is constantly mindful of everything that goes into her mouth

Bondi babe: She could be seen holding onto a small brown bag and her mobile phone