Power Life Yoga Workshops in Des Moines

First rock a Master Class with Giselle on Saturday, 4/21. Next up on Sunday 4/22, don't miss The Luke and Darth of Yoga. Luke (light) and Darth (dark) are aspects of our being that influence our mental, physical and energetic states. These opposing yet complimentary energetic partners are often out of sync due to our attachments and aversions. Combining the powerful methods of Hatha and Yin Yoga, we’ll stimulate, purify and balance “The Force” within us and make way for our inner Yoda (yoga) to be revealed, returning to a state of rhythmical wholeness.