Exercise Classes

Introducing a new and unique service, 1st sport fitness provides personalised training and fitness classes. We appreciate that exercise classes are not an option that everyone considers, it might be that they don’t fit times that are suitable to you or maybe you don’t have the confidence to turn up to a class on your own. The solution is 1st sport fitness.

What is offered

Pilates

Yoga

kettlebells

circuit training

latest celeb training from LA

nutrition advice

one to one sessions

small group sessions (5 max)

For more details on our Exercise Classes please telephone: 01493 721111 or you contact us usning the form below.