Thanksgiving Kindergarten costumes and poems on what they are thankful for. Family names at place settings in little kid handwriting. Sitting in a warm home, cuddling with my 5 year old son, watching Mickey Mouse Christmas shows. Laughing and having beers with my husband at home. Mom’s and Dad’s who say to “do what makes … Continue reading Thankful For…

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I just returned from a 10 day trip. It was my first trip out of the country alone in 7 years. It's different going alone, not with my husband or the kids. What a gift to have time to explore and have new experiences on my own! I was able to experience it in a … Continue reading My favorite things for travel

Where you are right now: Unsure, or Really fit and ready for a challenge, or Used to be fit and can do more than just a beginner workout, or Ok I'm done having kids and this baby weight finally has to go, or My career is kicking into overdrive which is great but I need … Continue reading Starting with the 21 Day Fix – LOL

As I sit in Terminal 5 at JFK, delays abound and the Caribbean steel drum plays. What thoughts run through your mind after 4 hours in an airport? 1. Just relax. It’s Friday night and I should be hard at work getting things done, a model citizen of productivity, but nah - just ain’t happening. It’s … Continue reading Airport Musings

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The book binge continues. High calories for the mind! In the past month I've read three more self-development books. "The One Thing: Surprisingly Simple Truths behind Extraordinary Performance" opened my mind to the importance of blocking time. This seems so simple, yet something that I really do not do well. Perhaps it's that fatal desire … Continue reading Book binging

There must be thousand of people that, like me, are on a journey of self-discovery and improvement. To help me on my quest for enlightenment (or some sort of very basic self-realization), I've been reading. Every single day, I spend some time reading books and articles to help me uncover ways to live a fuller … Continue reading The Slight Edge