My favorite "tea" for before bed. Helps me sleep, helps me have a BM the next morning, and it has been awesome for my thyroid health. Natural Calm - Magnesium Supplement (most people with thyroid issues find few symptoms when their magnesium levels are elevated)

You have to try this! I was inspired by @hillarylamay! This drink has Natural Calm magnesium powder, La Croix sparkling water, and Tangerine essential oil. It's delicious and feels so fancy! The magnesium helps with stress and Tangerine contains powerful antioxidants and is also uplifting!

Neck Pain Relief From A Natural Source. Magnesium is an excellent muscle relaxer that will allow you to function normally. This drink that is bought in stores will smooth away tension and relax your muscles naturally.