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Hear our very impressive Health Guru, Beverly Nadler discuss ANGER - HOW IT HARMS, HOW IT CAN HEAL!

There's not a health professional -- whether traditional, alternative or holistic -- who does not agree that anger can be devastating. It sets up an immediate stress reaction in your body that weakens your immune system and leads to illness. Yet, anger is a powerful emotion that we are born with and it serves a purpose. However, we must learn to master it if we are to experience health, happiness and good relationships. You'll learn important facts about your body, including why you must never repress or suppress anger, and most important -- what to do to safely defuse your anger. In addition, it may surprise you to learn that mastering anger includes knowing when and how anger is actually healing.