Mind-Body-Balance

We are experiencing a major consciousness shift. These types of changes often present themselves in ways you least expect. Considering we live in 3-D reality, one must account for the dominant energy (positive or negative), focus and attention, and belief playing a considerable role in such shifts. We are witnessing one of many such shifts...

How to Shift A Negative Focus and Create Balance Today's world is full of distractions. These distractions can be educational, informative, and even enjoyable. Other times, they're not and have the power to influence your moods, behavior and your wellbeing negatively. Your focus requires your participation and its best to focus on methods that positively...

When it comes to guidance, there's one approach that won't ever steer you wrong, and that's listening to your intuition. Your intuition is that inward custom-built inner guidance system we all have inside of us. It helps you navigate and interpret your environment as a sentient being. A real internal GPS that helps you move...

Ready......Set......Go! We’ve all heard people say that there’s “never enough time in the day,” and there are many days when it seems like time is just flying by. If you’re finding yourself overwhelmed by tasks that just aren’t getting done and feeling like your productivity and motivation is at an all-time low, it’s time to...

New Year - New You: Out with the Old In with the New There are many ways that we celebrate ringing in a new year, but making resolutions remain one of the most popular traditions for those who want to take a step towards a happier, healthier life. When making our New Year’s resolutions, are...