Get going and get some pull-ups while you're at it!

The Rogue Individual Pull-up System (or IPS, as it's known around the Rogue Compound) allows pull-ups to be performed anywhere you can get the straps over. Utilizing the same pair of 1.5" wide 16 foot straps that come standard on the Rogue Rings, setup and teardown takes mere seconds.

The bar is hand built in the US from steel and coated using the same multi-stage process that gives the Rogue Rings their distinctive and now famous feel.

Product Safety Information

At Rogue we want to make sure that we deploy the safest products possible and provide our users with the best safety protocols we have available. Gymnastic ring straps are wear and tear items so inspection and disposal are imperative. To see safety protocols, click here.

Make sure you are rigging the competition ring straps per the instructions.

Rated 5 out of
5 by
Firefighter Mike from
Perfect all around...I bought one for my garage and it's just so simple and easy to put up. My friend and I bought an extra one because we workout at the local high school football field. There are no pull up bars so with the 16' straps, we just throw it up on the field goal post and are good to go. Can't go wrong.

Date published: 2017-07-12

Rated 5 out of
5 by
Ryan Bonser from
Acceptable for open?Does anyone know if this setup is acceptable say during an open workout that may call for TTB? In looking at past open wods they just list a pull bar as required equipment. Since this is on straps didn't know if it would still be allowed

Date published: 2014-01-04

Rated 5 out of
5 by
Anonymous from
Works greatVery impressed with the quality. It is well made, textured well for gripping. I was worried about excessive swaying, but that has not been a problem. They provide quite a length of straps. I probably could have saved $ by using climbing webbing, but the straps are well made, and have nice retaining bands for the voluminous excess straps

Date published: 2012-05-27

Rated 4 out of
5 by
Drake from
4.5 out of 5I love the bar, the feel the ease of use, almost everything about it is wonderful other than the length. It is a bit short for wide grip pull ups, even with my short arms.