Paula has been practicing and studying Yoga and AcroYoga since 2009. Each practice continually teaches her about patience and how to be a better person.

She is a Certified Yoga and AcroYoga Level 2 teacher. Paula is a practicing Thai bodyworker and graduated from the Blue Lotus Thai Healing Studies program. Paula continues to study yoga, bodywork, and acrobatics as often as she can and is grateful for the teachers that have guided her in her path. She is also the founder of the first Chicago AcroYoga Festival. For a more detailed version of her background see below.