Details

Date– every SundayTime –4:00pm PT / 7:00pm ET / 12:00 midnight UK / 1:00am CET (Monday)Language(s) – EnglishLocation – online via Zoom, contact us for the linkLength – 90 minutesPayment – First two meetings freeContact – [email protected]http://kilobyfamilyservices.com.
We provide professional facilitation to support and educate all family members about everyone’s role in addiction. Our online group program is not simply learning about ideas and terminology. We integrate a sophisticated family systems approach with a weekly practice group which enables the whole family to change. The chances of a newly sober family member remaining symptom-free is exponentially increased if the whole family is involved in treatment and engaging in new behaviors. Addiction is a family affair and everyone benefits from learning and growth.

In order to become a more functional sober family and support sobriety for the long-term, families benefit from not only learning the theory behind what makes family’s function better, but also learning about the anxiety that motivates their helping behavior. By integrating role play, family systems theory, breathing practices (to strengthen the nervous system) and the Living Inquiries we get at the root of habitual behavior that underlies the addictive family patterns..

Events are shown in Pacific Time (PT). Check the details for other time zones such as Eastern Time (ET), GMT (UK time) , Central European Time (CET) or go to http://www.worldtimebuddy.com/ or https://www.timeanddate.com/ to check out the equivalent time for your own location..Zoom is an online video conferencing platform like Skype. To join the meeting click the link you will be supplied. You can also download the free Zoom app here https://zoom.us/download.

Details

Date – every dayTime – 5:00am PT / 8:00am ET / 1:00pm UK / 2:00pm CETLanguage(s) – EnglishLocation – online via Zoom https://zoom.us/j/645904638Length – 30 minutesPayment – FreeContact – [email protected]Youtube – https://www.youtube.com/channel/UCEJTxzTMjcI8gSfTOc_wcXA.
Join our online practice community for fifteen to thirty minutes a day for a guided healing practice. The foundation is breathing and relaxation. We often practice Natural Rest and Living Inquiries. We sit together in stillness, the space of awareness. We open to kindness and self-compassion for our experience, just as it is. We integrate supports for the nervous system. We explore feeling and sensation and the mind’s process of making meaning..
There are skillful ways to work with thought, even when the mind is racing with anxiety or we are triggered by trauma into fight/flight/freeze. Our bodymind/nervous systems can be stressed by grief, healing from trauma and everyday life. Meeting together, practicing these powerful practices together, is transformative and healing. Join us live or when we’ve posted them on our Youtube channel. https://www.youtube.com/channel/UCEJTxzTMjcI8gSfTOc_wcXA.Events are shown in Pacific Time (PT). Check the details for other time zones such as Eastern Time (ET), GMT (UK time) , Central European Time (CET) or go to http://www.worldtimebuddy.com/ or https://www.timeanddate.com/ to check out the equivalent time for your own location..Zoom is an online video conferencing platform like Skype. To join the meeting click the link supplied in Location details. You can also download the free Zoom app here https://zoom.us/download. It’s a good idea to test the Zoom link on your device by clicking through it sometime before you attend your first Zoom meeting. (If another meeting is in progress that Zoom “room” will be locked.)

Details

Date – every dayTime – 5:00am PT / 8:00am ET / 1:00pm UK / 2:00pm CETLanguage(s) – EnglishLocation – online via Zoom https://zoom.us/j/645904638Length – 30 minutesPayment – FreeContact – [email protected]Youtube – https://www.youtube.com/channel/UCEJTxzTMjcI8gSfTOc_wcXA.
Join our online practice community for fifteen to thirty minutes a day for a guided healing practice. The foundation is breathing and relaxation. We often practice Natural Rest and Living Inquiries. We sit together in stillness, the space of awareness. We open to kindness and self-compassion for our experience, just as it is. We integrate supports for the nervous system. We explore feeling and sensation and the mind’s process of making meaning..
There are skillful ways to work with thought, even when the mind is racing with anxiety or we are triggered by trauma into fight/flight/freeze. Our bodymind/nervous systems can be stressed by grief, healing from trauma and everyday life. Meeting together, practicing these powerful practices together, is transformative and healing. Join us live or when we’ve posted them on our Youtube channel. https://www.youtube.com/channel/UCEJTxzTMjcI8gSfTOc_wcXA.Events are shown in Pacific Time (PT). Check the details for other time zones such as Eastern Time (ET), GMT (UK time) , Central European Time (CET) or go to http://www.worldtimebuddy.com/ or https://www.timeanddate.com/ to check out the equivalent time for your own location..Zoom is an online video conferencing platform like Skype. To join the meeting click the link supplied in Location details. You can also download the free Zoom app here https://zoom.us/download. It’s a good idea to test the Zoom link on your device by clicking through it sometime before you attend your first Zoom meeting. (If another meeting is in progress that Zoom “room” will be locked.)

Details

Date – every dayTime – 5:00am PT / 8:00am ET / 1:00pm UK / 2:00pm CETLanguage(s) – EnglishLocation – online via Zoom https://zoom.us/j/645904638Length – 30 minutesPayment – FreeContact – [email protected]Youtube – https://www.youtube.com/channel/UCEJTxzTMjcI8gSfTOc_wcXA.
Join our online practice community for fifteen to thirty minutes a day for a guided healing practice. The foundation is breathing and relaxation. We often practice Natural Rest and Living Inquiries. We sit together in stillness, the space of awareness. We open to kindness and self-compassion for our experience, just as it is. We integrate supports for the nervous system. We explore feeling and sensation and the mind’s process of making meaning..
There are skillful ways to work with thought, even when the mind is racing with anxiety or we are triggered by trauma into fight/flight/freeze. Our bodymind/nervous systems can be stressed by grief, healing from trauma and everyday life. Meeting together, practicing these powerful practices together, is transformative and healing. Join us live or when we’ve posted them on our Youtube channel. https://www.youtube.com/channel/UCEJTxzTMjcI8gSfTOc_wcXA.Events are shown in Pacific Time (PT). Check the details for other time zones such as Eastern Time (ET), GMT (UK time) , Central European Time (CET) or go to http://www.worldtimebuddy.com/ or https://www.timeanddate.com/ to check out the equivalent time for your own location..Zoom is an online video conferencing platform like Skype. To join the meeting click the link supplied in Location details. You can also download the free Zoom app here https://zoom.us/download. It’s a good idea to test the Zoom link on your device by clicking through it sometime before you attend your first Zoom meeting. (If another meeting is in progress that Zoom “room” will be locked.)

Details

Date – every dayTime – 5:00am PT / 8:00am ET / 1:00pm UK / 2:00pm CETLanguage(s) – EnglishLocation – online via Zoom https://zoom.us/j/645904638Length – 30 minutesPayment – FreeContact – [email protected]Youtube – https://www.youtube.com/channel/UCEJTxzTMjcI8gSfTOc_wcXA.
Join our online practice community for fifteen to thirty minutes a day for a guided healing practice. The foundation is breathing and relaxation. We often practice Natural Rest and Living Inquiries. We sit together in stillness, the space of awareness. We open to kindness and self-compassion for our experience, just as it is. We integrate supports for the nervous system. We explore feeling and sensation and the mind’s process of making meaning..
There are skillful ways to work with thought, even when the mind is racing with anxiety or we are triggered by trauma into fight/flight/freeze. Our bodymind/nervous systems can be stressed by grief, healing from trauma and everyday life. Meeting together, practicing these powerful practices together, is transformative and healing. Join us live or when we’ve posted them on our Youtube channel. https://www.youtube.com/channel/UCEJTxzTMjcI8gSfTOc_wcXA.Events are shown in Pacific Time (PT). Check the details for other time zones such as Eastern Time (ET), GMT (UK time) , Central European Time (CET) or go to http://www.worldtimebuddy.com/ or https://www.timeanddate.com/ to check out the equivalent time for your own location..Zoom is an online video conferencing platform like Skype. To join the meeting click the link supplied in Location details. You can also download the free Zoom app here https://zoom.us/download. It’s a good idea to test the Zoom link on your device by clicking through it sometime before you attend your first Zoom meeting. (If another meeting is in progress that Zoom “room” will be locked.)

Details

Date – every dayTime – 5:00am PT / 8:00am ET / 1:00pm UK / 2:00pm CETLanguage(s) – EnglishLocation – online via Zoom https://zoom.us/j/645904638Length – 30 minutesPayment – FreeContact – [email protected]Youtube – https://www.youtube.com/channel/UCEJTxzTMjcI8gSfTOc_wcXA.
Join our online practice community for fifteen to thirty minutes a day for a guided healing practice. The foundation is breathing and relaxation. We often practice Natural Rest and Living Inquiries. We sit together in stillness, the space of awareness. We open to kindness and self-compassion for our experience, just as it is. We integrate supports for the nervous system. We explore feeling and sensation and the mind’s process of making meaning..
There are skillful ways to work with thought, even when the mind is racing with anxiety or we are triggered by trauma into fight/flight/freeze. Our bodymind/nervous systems can be stressed by grief, healing from trauma and everyday life. Meeting together, practicing these powerful practices together, is transformative and healing. Join us live or when we’ve posted them on our Youtube channel. https://www.youtube.com/channel/UCEJTxzTMjcI8gSfTOc_wcXA.Events are shown in Pacific Time (PT). Check the details for other time zones such as Eastern Time (ET), GMT (UK time) , Central European Time (CET) or go to http://www.worldtimebuddy.com/ or https://www.timeanddate.com/ to check out the equivalent time for your own location..Zoom is an online video conferencing platform like Skype. To join the meeting click the link supplied in Location details. You can also download the free Zoom app here https://zoom.us/download. It’s a good idea to test the Zoom link on your device by clicking through it sometime before you attend your first Zoom meeting. (If another meeting is in progress that Zoom “room” will be locked.)

Details

Date – every dayTime – 5:00am PT / 8:00am ET / 1:00pm UK / 2:00pm CETLanguage(s) – EnglishLocation – online via Zoom https://zoom.us/j/645904638Length – 30 minutesPayment – FreeContact – [email protected]Youtube – https://www.youtube.com/channel/UCEJTxzTMjcI8gSfTOc_wcXA.
Join our online practice community for fifteen to thirty minutes a day for a guided healing practice. The foundation is breathing and relaxation. We often practice Natural Rest and Living Inquiries. We sit together in stillness, the space of awareness. We open to kindness and self-compassion for our experience, just as it is. We integrate supports for the nervous system. We explore feeling and sensation and the mind’s process of making meaning..
There are skillful ways to work with thought, even when the mind is racing with anxiety or we are triggered by trauma into fight/flight/freeze. Our bodymind/nervous systems can be stressed by grief, healing from trauma and everyday life. Meeting together, practicing these powerful practices together, is transformative and healing. Join us live or when we’ve posted them on our Youtube channel. https://www.youtube.com/channel/UCEJTxzTMjcI8gSfTOc_wcXA.Events are shown in Pacific Time (PT). Check the details for other time zones such as Eastern Time (ET), GMT (UK time) , Central European Time (CET) or go to http://www.worldtimebuddy.com/ or https://www.timeanddate.com/ to check out the equivalent time for your own location..Zoom is an online video conferencing platform like Skype. To join the meeting click the link supplied in Location details. You can also download the free Zoom app here https://zoom.us/download. It’s a good idea to test the Zoom link on your device by clicking through it sometime before you attend your first Zoom meeting. (If another meeting is in progress that Zoom “room” will be locked.)

Details

Date – every dayTime – 5:00am PT / 8:00am ET / 1:00pm UK / 2:00pm CETLanguage(s) – EnglishLocation – online via Zoom https://zoom.us/j/645904638Length – 30 minutesPayment – FreeContact – [email protected]Youtube – https://www.youtube.com/channel/UCEJTxzTMjcI8gSfTOc_wcXA.
Join our online practice community for fifteen to thirty minutes a day for a guided healing practice. The foundation is breathing and relaxation. We often practice Natural Rest and Living Inquiries. We sit together in stillness, the space of awareness. We open to kindness and self-compassion for our experience, just as it is. We integrate supports for the nervous system. We explore feeling and sensation and the mind’s process of making meaning..
There are skillful ways to work with thought, even when the mind is racing with anxiety or we are triggered by trauma into fight/flight/freeze. Our bodymind/nervous systems can be stressed by grief, healing from trauma and everyday life. Meeting together, practicing these powerful practices together, is transformative and healing. Join us live or when we’ve posted them on our Youtube channel. https://www.youtube.com/channel/UCEJTxzTMjcI8gSfTOc_wcXA.Events are shown in Pacific Time (PT). Check the details for other time zones such as Eastern Time (ET), GMT (UK time) , Central European Time (CET) or go to http://www.worldtimebuddy.com/ or https://www.timeanddate.com/ to check out the equivalent time for your own location..Zoom is an online video conferencing platform like Skype. To join the meeting click the link supplied in Location details. You can also download the free Zoom app here https://zoom.us/download. It’s a good idea to test the Zoom link on your device by clicking through it sometime before you attend your first Zoom meeting. (If another meeting is in progress that Zoom “room” will be locked.)

Details

Date– every SundayTime –4:00pm PT / 7:00pm ET / 12:00 midnight UK / 1:00am CET (Monday)Language(s) – EnglishLocation – online via Zoom, contact us for the linkLength – 90 minutesPayment – First two meetings freeContact – [email protected]http://kilobyfamilyservices.com.
We provide professional facilitation to support and educate all family members about everyone’s role in addiction. Our online group program is not simply learning about ideas and terminology. We integrate a sophisticated family systems approach with a weekly practice group which enables the whole family to change. The chances of a newly sober family member remaining symptom-free is exponentially increased if the whole family is involved in treatment and engaging in new behaviors. Addiction is a family affair and everyone benefits from learning and growth.

In order to become a more functional sober family and support sobriety for the long-term, families benefit from not only learning the theory behind what makes family’s function better, but also learning about the anxiety that motivates their helping behavior. By integrating role play, family systems theory, breathing practices (to strengthen the nervous system) and the Living Inquiries we get at the root of habitual behavior that underlies the addictive family patterns..

Events are shown in Pacific Time (PT). Check the details for other time zones such as Eastern Time (ET), GMT (UK time) , Central European Time (CET) or go to http://www.worldtimebuddy.com/ or https://www.timeanddate.com/ to check out the equivalent time for your own location..Zoom is an online video conferencing platform like Skype. To join the meeting click the link you will be supplied. You can also download the free Zoom app here https://zoom.us/download.

Details

Date – every dayTime – 5:00am PT / 8:00am ET / 1:00pm UK / 2:00pm CETLanguage(s) – EnglishLocation – online via Zoom https://zoom.us/j/645904638Length – 30 minutesPayment – FreeContact – [email protected]Youtube – https://www.youtube.com/channel/UCEJTxzTMjcI8gSfTOc_wcXA.
Join our online practice community for fifteen to thirty minutes a day for a guided healing practice. The foundation is breathing and relaxation. We often practice Natural Rest and Living Inquiries. We sit together in stillness, the space of awareness. We open to kindness and self-compassion for our experience, just as it is. We integrate supports for the nervous system. We explore feeling and sensation and the mind’s process of making meaning..
There are skillful ways to work with thought, even when the mind is racing with anxiety or we are triggered by trauma into fight/flight/freeze. Our bodymind/nervous systems can be stressed by grief, healing from trauma and everyday life. Meeting together, practicing these powerful practices together, is transformative and healing. Join us live or when we’ve posted them on our Youtube channel. https://www.youtube.com/channel/UCEJTxzTMjcI8gSfTOc_wcXA.Events are shown in Pacific Time (PT). Check the details for other time zones such as Eastern Time (ET), GMT (UK time) , Central European Time (CET) or go to http://www.worldtimebuddy.com/ or https://www.timeanddate.com/ to check out the equivalent time for your own location..Zoom is an online video conferencing platform like Skype. To join the meeting click the link supplied in Location details. You can also download the free Zoom app here https://zoom.us/download. It’s a good idea to test the Zoom link on your device by clicking through it sometime before you attend your first Zoom meeting. (If another meeting is in progress that Zoom “room” will be locked.)