Coffee with Butter – Good or Bad???

For my partner, the morning cup of coffee is a ritual he rarely goes without. There are studies that show moderated daily coffee is healthy for you. Studies even show it can lower your risk of getting type 2 diabetes.

The Daily Morning Ritual – Special Thanks To The Huffington Post For Posting This Picture!

For me, I am caffeine sensitive, it kind of makes me shaky and feel sick and this feeling can last for almost the whole day. I cannot drink coffee unless its decaffeinated although I can drink a coke. For me it is not worth the suffering to have that one cup of coffee that smells oh so good.

My partner was having trouble with very high blood pressure and we were looking at what we could change in his diet when I came across this tip of how to make a cup of coffee become health beneficial by putting butter in it. Strange as it seems, it’s one of the best things you can put in your coffee.

Here’s the thing though, it has to be grassfed butter.

So what possible health benefit can one get from this – I hear you ask?