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If you’ve met me about 2 years ago and asked me if I was living an authentic life, I would’ve said yes without thinking. Now, if I want to be really honest with you, I didn’t have any idea what the he…

About 2 years ago, I hit rock bottom. To be honest with you, I kind of expected it. I remember the day when I was standing in my bathroom with the door locked, making sure that no one finds me during …

I have a huge news for you, my friend. I am super duper excited to announce that my book Courage Within You is out. In this article, I want to share with you how I got myself into writing it (still ca…

"It's important that we share our experience with other people. Your story will heal you and your story will heal somebody else. When you tell your story, you free yourself and give other people permi…

It’s Monday morning. For some reason, my alarm clock decided to take some time off and I woke up late for work. I am running around like a wild animal, from one room to another when I hit my toe. “Ouc…