Pumpkin Pie Protein Shake
Tis the Season to go Pumpkin! Ditch that Pumpkin Pie latte and replace it with this nutrient dense recipe. It taste like pumpkin pie in a glass! At 200 calories, it can serve as a light liquid breakfast, a post-workout … [Read more...]

At the Nourishing Wellness Medical Center, we believe that these five test will help assess a woman's bone, breast heart and hormone health. How many you’ve had done in the past 1-2 years?
A comprehensive heart … [Read more...]

At Nourishing Wellness Medical Center, our goal is to help women and men live the best life possible! We use a comprehensive approach that starts with variety of key tests to measure and optimize your levels of sex, adrenal, thyroid and … [Read more...]