Not all weight loss pills and supplements are created equal. Certain pills may cause unpleasant side effects while others may not be proven to result in weight loss.

We will look at the following weight loss pills and supplements:

Dietrine

Dietrine Carb Blocker is absolutely 100% safe and effective. r is 100% natural with no known side effects. There are no known interactions with any other herbal dietary supplement or drug. Carb Blocker contains no ephedra, no ephedrine and no stimulants of any kind and are extremely safe if taken as directed.

Jump-start your weight loss program with Dietrine. Combined with your diet and exercise program, Dietrine ingredients have been shown to help you; Lose Weight, Decrease Carbohydrate Absorption, Avoid Harmful Chemicals or Stimulants and it is 100% Natural Ingredients

Garcinia Ultra Pure CPA

Garcinia cambogia is a fruit that contains hydroxycitric acid, which is thought to help weight loss.

Garcinia cambogia extract contains the juices from small fruit and is available as a weight loss pill. Garcinia cambogia may inhibit or prevent a fat-producing enzyme called citric acid lyase.

There is little scientific evidence to support the use of this extract to help with weight loss. According to one report, the effectiveness of the extract in long-term clinical trials and large-scale studies has not been proven.

Although garcinia cambogia extract may not aid in weight loss, it does not appear to cause many side effects when taken in reasonable doses. The report above also indicated that adverse effects did not occur with a dietary dosage of up to 2,800 milligrams (mg) per day.

Garcinia cambogia became popular worldwide after being featured on the Dr. Oz show in 2012. It is a small, green fruit, shaped like a pumpkin. The skin of the fruit contains hydroxycitric acid (HCA). This is the active ingredient in garcinia cambogia extract, which is marketed as a diet pill.

How it works: Animal studies show that it can inhibit a fat-producing enzyme in the body and increase levels of serotonin, potentially helping to reduce cravings.

Effectiveness: According to the official website Garcinia Cambogia Extra has been bought by over 190,000 customers.

The reviews are largely positive with most customers reporting various changes after using the product.

A 2011 review that looked at 12 studies on garcinia cambogia found that, on average, it caused weight loss of about 2 pounds (0.88 kg) over several weeks.

Side effects: There are no reports of serious side effects, but some reports of mild digestive problems.

Raspberry Ketone Max

A synthetic version of raspberry ketone is sold as a weight loss supplement.

How it works: In isolated fat cells from rats, raspberry ketones increase breakdown of fat and increase levels of a hormone called adiponectin, believed to be related to weight loss.

Effectiveness: There is not a single study on raspberry ketones in humans, but one rat study using massive doses showed that they reduced weight gain.

Side effects: They may cause your burps to smell like raspberries.

Worth Note:

There is no evidence that raspberry ketones cause weight loss in humans, and the rat studies showing it to work used massive doses.

Green Coffee Bean Max

Green coffee beans are simply normal coffee beans that haven’t been roasted. They contain two substances believed to help with weight loss, caffeine and chlorogenic acid.

How it works: Caffeine can increase fat burning, and chlorogenic acid can slow the breakdown of carbohydrates in the gut.

Effectiveness: Several human studies have shown that green coffee bean extract can help people lose weight. A review of 3 studies found that the supplement made people lose 5.4 more pounds (2.5 kg) than placebo, a dummy pill.

Other benefits: Green coffee bean extract may help lower blood sugar levels, and reduce blood pressure. It is also high in antioxidants,

Side effects: It can cause the same side effects as caffeine. The chlorogenic acid in it may also cause diarrhea, and some people may be allergic to green coffee beans.

Worth Note:

Green coffee bean extract may cause modest weight loss, but keep in mind that many of the studies were industry sponsored. Although more evidence is needed, some research indicates that drinks containing green tea extract may promote the loss of fat around the stomach area. The increase in fat loss may also result in modest weight loss.

Although green tea extract is usually well tolerated, it can cause stomach pain, constipation, and nausea.

Takeaway

When it comes to the best weight loss supplements, it appears there is no magic bullet. Although some of the diet pills and supplements mentioned above may contribute to weight loss, the amounts are usually modest.

Some weight loss pills can also lead to side effects, with the most common being stomach discomfort and changes in bowel movements. Dietary supplements do not face the same scrutiny as drugs that are approved by the United States Food and Drug Administration (FDA), so their safety is not always fully understood. Before taking any supplement for weight loss, it is best to talk with a doctor or other healthcare professional.

The best bet for people trying to lose weight is to reduce portion size, eat lean protein and veggies, and get regular exercise.

Certain weight loss pills are only available through a doctor’s prescription. Although there are various pills on the market, most weight loss medications work by making it harder to absorb dietary fat or by suppressing the appetite.