Have you ever got angry with someone. I'm sure nobody has never fallen in this case. At least once. I remember in one bood, they define anger is a short fit of madness. In your opinion, can we control the anger at all time? I think it's hard to do that. It depends of the environment surrounding me. How about you, could you give me some idea, please?

Modern life is a path through politeness and kindness, though the anger kept inside sometimes is too strong! I agree with Dixie, always hiding your negative feeling or attitude sometimes may cause serious nervous breakdown! it happens to me when i just say I'm Fed Up... but it's closer to extra-exhausted feeling, not anger. anger blinds me , i can be furious but i calm down very fast!

Dixie wrote:I control my anger every day and too many times, and later on I pay the consequences. I feel so bad that in the end all that anger can explode.

you shouldn't do that Dixie! It's very unhealthly. Keeping the negative emotions will affect your frame of mind. I usually have the same problem but later on I usually let out my anger by listening to thrash metal

illusion wrote:you shouldn't do that Dixie! It's very unhealthly. Keeping the negative emotions will affect your frame of mind. I usually have the same problem but later on I usually let out my anger by listening to thrash metal

illusion wrote:you shouldn't do that Dixie! It's very unhealthly. Keeping the negative emotions will affect your frame of mind. I usually have the same problem but later on I usually let out my anger by listening to thrash metal

I know anger is hard to avoid but I always find the way to control it, sometimes I get stress because my hiding anger inside. How foolish am I! So i realize one thing: If I try to control my emotion inside, sooner or later I'll get sick, stress or other mental health.

Several years ago, when I was angry or upset, I went and played piano for a while. Now I think, my piano wasn't guilty for my anger

Dixie, come on.. all this just to tell us you play piano, you could tell us directly , well, now i guess her anger is againt me, it's so good to be distante some times, we could say everything we want without physical threat

It is natural, everyone gets angry almost regularly. However we need to control it and live a happy and anger free life. Because all decisions taken in anger doesnt comeout with a better result so better stay silent while in anger