Award Winning

The Shop

About Katie Bulmer-Cooke

I’m Katie Bulmer-Cooke, a hardworking northern lass, helping real women get the results they want, through personal fitness training, group personal training, fitness classes and online fitness programmes. I’ve helped thousands of people all over the world get in shape, improve their health and create healthy habits that last!

When I’m not helping those in my hometown of Sunderland get fit and feel amazing, I can be found educating and presenting to my fellow fitness professionals at the biggest conventions in the UK, consulting for small to medium size businesses and helping young entrepreneurs start their own businesses. I also work as a TV presenter, professional speaker and compére and create group fitness solutions for health and fitness operators.

Awards & Accolades

UK Personal Trainer of the Year 2012

Sunderland Young Business Person of the Year 2012 (after selling my small group personal training programme, The Little Black Dress Club, to 39 locations across the UK and Canada)

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Workout with me

Wherever you are in the world, you can workout with me!

I offer everything from group personal training in Sunderland. If you’re not in the Sunderland area, don’t worry! We can achieve your goals and create a personal workout plan through the power of the internet and regular Skype calls, I’ve got fitness clients all over the world.

If you want to get in shape and workout with me, then check out my range of online fitness programmes in my shop. Find some FREE workout video examples via my Youtube channel here or download my FREE app by searching ‘Katie Bulmer Cooke’ in the iTunes App Store or Google Play Store or by clicking this link.

Personal Training

Workout with UK Personal Trainer of the Year 2012, Katie Bulmer-Cooke and receive a full, personalised nutrition plan, goal-driven programmes, assessment and much more to help you achieve YOUR goal.Find out More

Group Training

Get real results, with my Real Results Club programme. You can expect 12 sessions per month with your trainer, full nutrition plan, goal settings, home workouts and much more.Find out More

Pregnancy Exercise

Learn how to exercise safely and effectively throughout your pregnancy and post baby, with specialist coaching and workouts.Find out More

July 26th , 2017

July 16th , 2017

my fitness videos!

Aswell as being an award winning personal trainer, I also make my own fitness videos. From home workouts to transformation testimonials, these videos will help you stay motivated and even allow you to work out in your own home, with no tools necessary and completely for free.