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Social Media has become part of daily routines, especially for teens. Almost all teenagers have social media accounts and 78 percent of teens have smartphones. Our world seems to revolve around social media, and most people are constantly on a phone, iPad or computer throughout the day.

Teens have created a daily routine, and most don’t even realize it. They wake up and frantically look for their phones to check their text messages or see who posted what on Instagram and Facebook. Even during school hours they find a way to get on and use their social media apps. Teens would rather text or chat via social media than talking to communicate with one another.

Take a look at this infographic provided by Teen Safe that shows a typical day in the life of an app-addicted teen.