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For flex. Standard scoring. 6 point bonus at 100 yards, 4 more at 150.
Edelman @ Baltimore
Mathews v. Oakland
Starting at RB I have Stacy and Gore. At WR, Alshon and Keenan Allen.
OR I can bench Stacy (v. Tampa), start Mathews at RB and Edelman at flex.
Thanks!
:cheers: :cheers:...

279.8/254.6/248.6/175
The 2nd number is my weight when I started really focusing on losing again a few weeks ago - down a total of 6 lbs in a little over 3 weeks. Slow and steady. I had my high calorie drinking day for the week yesterday. But this will be a difficult week - lunch in New Orlean...

Down 4.6 lbs this week (well, since Wednesday)!!
279.8/250/175
I ended up making it to the gym 5 times last week - twice in the morning before work. I know I can stick with it and get back to where I was and even further.
:cheers:...

Well its been awhile since you have seen me or received any sort of Lloyd Braun Report. But I have refatted quite a bit and am sad to report that I am back over 250.
279.8/254.6/175
This week, I have gotten in 4 workouts (including one before work!!) and downloaded myfitnesspal to track calor...

:cheers: [b]The Weekend Report with Lloyd Braun[/b]:cheers:
279.8/243.2/175
Down 1.8 this week. Hopefully the trend continues - no big plans this weekend (except studying :yack:). Also, I started some cardio again - I scanned my card at the gym today and it had been 113 days since I was ther...

Right there with you, Myth.
Last week, I found out I didn't pass my test by a lousy 3 points, so instead of getting back in the gym and actually having fun sometimes, I have to study again for another month. :wah:
So last weekend, because I pretty much only had one weekend with no test loomin...

:cheers: [b]The Mid-Week Update with Lloyd Braun[/b] :cheers:
Last Friday, I couldn't do the weekend report because I was at the beach. Stay tuned for a report this Friday. I haven't stepped on the scale since my 4 day beach trip (got back Sunday). I didn't do TOO bad at the beach because I wa...

[quote]I have the same thing happen to me. It's very difficult to get through the weekend without a few beers and good food.[/quote]
My problem exactly. Except I don't really consider it a problem. :lol:
I lost 46 lbs initially (9/10-9/11). Yes, it took me a year, but I wasn't miserable. I...

279.8/242.6/170
Bounce back up. Happens after every weekend (from drinking and salt). Usually back down to last week's weight by Wednesday or Thursday and post a loss on Friday. I hope that pans out this week - I am dying to get back to my low!!...

279.8/240.0/170
Officially down 3# this week!!! Lost a point :(
Hopefully I can do well this weekend, but it won't be easy. Although I really should be studying instead of having fun. But that rarely seems to work.
:cheers:...

Sounds like a plan. Having stuff ready like that makes a HUGE difference for me.
279.8/241.6/170
Lost 1 lb over the past 2 days. When I was half-assing it, I was snacking way too much between meals Now that I've been doing better for a few days in a row, I find myself snacking far less or n...