Naturopathic Physician

Your “Dream Body” And Redefining Success

I know a lot of women would sacrifice almost anything to get that elusive “perfect body”.

But where do you draw the line?

How many years (or decades?!) do you spend chasing that dream, with limited or no success… before you re-evaluate?

How many:

Dates

Dinners out with the girls

Pictures with your hubby & kids

Adventures

… are you willing to miss out on while you wait on your dream body to materialize?

I know it’s depressing AF to let go of that amazing vision you’ve painstakingly crafted and held so close to your heart, for so long.

It’s been the yardstick by which you measured your success… and I’m not just talking about success in terms of your looks. The goal-body dream comes along with way more baggage than that! You know what I’m talking about. Your goal weight holds power to unlock your perfect life, health, and happiness.

But ladies, it’s time to redefine “success”… in all of these areas.

When it comes to food & weight, success means:

Noticing how your body feels physically throughout the day

Starting to figure out how different foods/activities/thoughts will affect you