Breathing and relaxation techniques

Bronwyn Jest Physiotherapy

Bronwyn Jest is a Brisbane Physiotherapist based in Chermside with advanced training in Continence and Pelvic Floor Rehabilitation.

Bladder and Bowel health problems affect more than 4.8 million Australians. These problems can be treated, better managed or cured.

Pilates Classes

Bronwyn runs Pilates classes for people who would like specific instruction in pelvic floor safe Pilates exercises. These classes are small in number: maximum of 4 participants and run for four weeks. The aim is to instruct and modify, then practice exercises that can be used to start a new or incorporate into existing Pilates programmes.Contact Bronwyn for more information.