Breathe. Instead of an afternoon coffee, try a walking meditation: Just walk slightly slower than your normal pace but not so slow that anyone would notice. What makes it a meditation is that you’re paying attention to the experience. As you move...

Images provided by Cliff Cox Wyoming is not only home to us. She is a playground. A parent. An adventure. A teacher. The Cowboy State with the square corners might get overlooked on a map, but face-to-face there is no ignoring Wyoming. Life is simpler here and the...