Pages

Sunday, 30 June 2013

Announcing Event ~ Lets Cook with Nuts

Nuts are High in Vitamin E and they are the best dietary
sources of Arginine. Arginine helps to boost immune function, promote
wound healing, and help manage existing cardiovascular disease. Nuts such as Walnuts,
peanuts and almonds are especially high in the amino acid and they have fiber
which is good for normalizing bowel movements, maintaining bowel health,
lowering blood cholesterol, helping to control blood sugar levels,
and aiding in weight loss. Nuts are an excellent source of soluble fiber, the
type that helps lower blood cholesterol and glucose levels. They are
also low on the glycemic index, this help reduce the risk of developing type
2 diabetes.

Some nuts that we commonly know of are cashew nuts, pine nuts, almonds, pistachio nuts,coconut, brazil nuts, chestnuts,hazel nuts,macadamia nuts,peanuts, pecan nuts and walnuts.There are many other types of nuts but these few are commonly used in our day to day cooking and baking.

This month’s event is all about cooking with Nuts.I am inviting all foodies out there to create any
vegetarian dish; it can be snack, starter, main course, savoury or sweet. The
dish must feature nuts in the ingredient.

To Participate:

1.Prepare any vegetarian recipe using Nuts as part of the Ingredient (eggs allowed) please link your dish using the linky below by entering your Dish Name and Post URL
2.Please link this event announcement with your entry, this is mandatory.
3.Use of logo is not mandatory but it helps to spread the word if you can use it.

4. Multiple entries are allowed, archived are only allowed if reposted and updated with this event link.

A food fanatic with a passion for creating , cooking and sharing mouth watering recipes to tickle and tantalise your taste buds. A "homecook" without culinary school training striving to make my dishes feel complete without being complicated.

"Too often we underestimate the power of a touch, a smile, a kind word, a listening ear, an honest compliment, or the smallest act of caring, all of which have the potential to motivate.”Thank you for taking the time to post "that kind word" its very inspiring.

Please DO NOT leave your site URL in comment section. Any spam comment using this space as free advertising will be PROMPTLY deleted as will all anonymous comments.

If you enjoyed your visit and would like regular updates please take a moment to join my email list.If you leave a question that needs answering please make sure your profile has an email ID enabled so I can reply to it.