The Tao of Gung Fu would have been the perfect primer, for the West, about Chinese martial arts. But it was never published. At least… not when Bruce Lee was still alive. Bruce Lee’s views on martial [...]

For years, I wanted to include parkour into my cross-training routine. Yet, my efforts had been half-hearted. That was until I attended a two-day MovNat movement training workshop in December (2014) by Human Naturally Singapore. While MovNat [...]

For months, I avoided initiating any fitness and martial art challenges, or writing about them. I had a recurrent shoulder injury that didn’t seem to recover. And with the loss of my abilities, my identity as a practitioner of martial arts, [...]

How intimately do you know Bruce Lee? Try this 20-question Bruce Lee quiz to find out. This trivia quiz will reveal the correct answer immediately after you answer – together with some strange facts, old photos, videos and GIFs of [...]