Wednesday, November 5, 2014

Can Diabetics Add Honey in mix of Hot Water and Lemon

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Are you diabetics? Do you have Diabetes? Do you want to use Honey? Do you have doubt in using honey while having diabetes? Here is ayurveda upay for using it or not.

Can Diabetics Add Honey in mix of Hot Water and Lemon

Hot water, honey and lemon drink is considered good for our health. Stomach remains clear; dirt does not fade the body and removes the constipation.

Many diabetic patients have concerned that due to honey in the drink it may harm them rather than the advantages. Let us know the truth behind this.

Normally if you say, diabetics can eat honey but sparingly. Many people get scared when it comes to sugar or sweet. But you have to understand that carbohydrates matters in your diet not sugar. Let us know how to use sweet.

Clinical studies have reported that pure honey is healthier instead of sugar for diabetics. Blood sugar level does not grow by eating honey as fast as other sweet foods. You can use 1 tablespoon of honey instead of sugar.

Tips: Before you start taking honey in place of sugar, you must have to take advice from your doctor or dietician.

You have to keep this in mind that you have to avoid normal honey and use pure honey. You can drink honey-lemon water by taking care of these things.