Health Tips

Eczema is responsible for irritation of skin and serious discomfort. The best thing that you can do is follow the solid advice of those in the know on how to treat the symptoms. This article is going to help you know what to do concerning eczema.

Understand what makes your eczema act up. It could be that there is a certain type of soap that gets you every time, for example. In most cases, you do not want to use anything that has a scent attached to it. That means it may be necessary to avoid perfume, some body lotions and even certain types of make-up.

Avoid scratching your skin in areas that have eczema. This will only aid in making the skin itchier and will increase the inflammation. It could also cause infection. If you need to calm the itch, try applying a cooling gel or moisturizer. Make sure fingernails are clipped short, as well.

As you consider what to do about eczema, the clothes you wear might not have crossed your mind. It has a lot to do with your comfort level. Wear clothing that is loose fitting and made of breathable fabrics. Don’t wear materials that are coarse like wool against your skin. After you buy new clothes, wash them in a mild laundry detergent and rinse them two times before you wear them.

While you cannot always control this, try to avoid sweating as much as possible. If you work out or you find yourself getting overheated, jump in the shower as soon as possible. It should help with your skin. Otherwise, pay attention to the weather forecast, dress appropriately and cool off as much as you can, whenever you can.

Pay attention to your hands. Because you wash them throughout the day, they can get very dry and are prone to more eczema. If you are engaged in an activity that involves water, like washing the dishes, wear rubber gloves. This will help protect your skin from the water throughout the day.

Some researchers have linked eczema to a Vitamin D deficiency. Therefore, a little bit of sunlight may help your condition. Do not go overboard, however. Spend about ten minutes in the sun each day. If you are going to be out longer than that, apply sunscreen and go about your business.

Learn what triggers your eczema. Some people get flare up from dust mites, cosmetics, and certain foods. Even things like grass, soaps, and perfumes can cause flare-ups. Some items can trigger symptoms in almost all eczema sufferers like fragrances and cleaning products. When you learn what items make your symptoms worse, try to stay away from them.

Ointments are much more beneficial to the skin. They can help soothe eczema because they make a protective layer. Lotions and creams cannot do this. For this reason, when the skin is cracked open because of the eczema, then ointments are much better to use.

Although eczema can be frustrating and upsetting, it can be manageable. Knowing what to do is the first step in battling eczema. Hopefully, this tips have made you feel more confident when it comes to dealing with eczema.