Day: June 12, 2014

There is no scientific proof to show that any of these foods have a negative calorific impact. Celery has a thermic result of around 8 %, much less than the 100 % or more required for a food to have "negative calories". Diets based upon negative-calorie food do not work as advertised, however can result in weight management due to the fact that they please hunger by filling the tummy with food...

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