Ayurvedic Consultations with Ana Chassot-Petersen, E-500 RYT

Ayurveda is an ancient holistic science. Ayur means life and Veda means wisdom. It is individually tailored as it takes as premise 3 physical constitutions (Vata, Pitta, Kapha). The aim of Ayurveda is prevention and healing of unbalances eradicating the root of the disease process thru herbology and lifestyle techniques.

Ana Chassot-Petersen is a certified professional Ayurveda Wellness Counselor and Practitioner and graduated from the US and India. Ana is also an E-500 RYT (experienced Yoga Alliance registered teacher). She is a member of the IAYT (International Association of Yoga Therapists and a professional member of NAMA (National Ayurvedic Medical Association).

Upcoming Events

Yoga for You | Sundays, 10:00-11:00AM Sunday. Yoga. You. Three words that go together like peas and carrots…and potatoes. 😉 Get the most out of your Sunday and join Jennie for this fun and encouraging[...]

Jill Bartine, M.M., RYT Jill Bartine has been a teacher for more than half her life. As a classically-trained flutist who performs with the Knoxville Symphony Orchestra, her first outlet for her teaching passion was[...]

RESTORATIVE YIN YOGA with Becky Maze, RYT-500 Restorative Yin yoga is a passive series of poses held for 3-5 minutes each. These poses target the deep connective tissues of the body and the fascia that[...]

Slow. Steady. Strong. Take charge of Monday with a rejuvenating yoga class that guides you on a mental and physical journey through slow, calming flows and inspiring poses to support you for the rest of[...]

Mondays at Noon – Yoga 4 EveryBODY with Cheri In this class you will be introduced to the teachings of yoga through physical movement, mediation, breath work and inspiration. This class is perfect for anyone[...]

Hatha Thai Yoga with David Morgan This gentle-to-moderate yoga experience offers traditional yoga postures with Thai-style assists to cleanse and activate the energy body. Perfect for yoga beginners as well as athletes, desk-sitters, and others[...]

Introduction to Chen Style Tai Chi $120 for the 8-week series beginning May 6, 2019 You are invited to join Lao Shi (“Teacher”) Russell Sauls in the practice of traditional Chen Village Style Tai Chi.[...]

This class is a great opportunity to connect and weave together a support system with other Mammas. We will explore the different changes and embrace body awareness. The yoga poses and connecting with your breath[...]