Staying motivated can be difficult, but there are a few fun ways to keep you on track with your fitness plan.

1. Create a Vision Board: Vision boards are great ways to remind yourself about what you're working for. Take a piece of paper & cut out photos of healthy foods, workouts, people that are fit, cute bathing suits-- anything that will inspire you to stay motivated. You can find inspirational photos on Tumblr or Instagram by searching hashtags such as "#fitness," "#fitspo," or"#health."

2. Make an Instagram Account: I was on Instagram yesterday & came across such an inspirational account. A 19 year old girl is tracking her daily food intake with photos, weekly weigh-ins & before & after photos. In her bio, she states her starting date, starting weight, current weight, goal weight, & the amount of weight she has lost. The amount of dedication she has is amazing; she's been tracking her weight loss progress almost everyday for about a year! (Check out her account below!) If you have the time, creating an Instagram account with your daily progress could be great way to keep you on track. Instagram Account: @BRANDNEWYOUUU

3. Pack Your Lunches Ahead of Time!: It takes time to prepare healthy meals everyday, so making enough food for a week in pre-packed tupperware containers, is great to stay on your diet. Having healthy food available at all times at home is necessary so you don't splurge for that chocolate cereal on top of the fridge when your feeling like a snack.

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We may not see the results at first, but we should not give up. The secret to success is just to keep moving forward. We need to be smart in our own ways so that we may know the right thing to do in our lives. There may be things that may lead us to some things that are complicated, but it will be over soon. Exercise must be a part of our habit and they should be included in our everyday activities since it is necessary for our health and for us to live a happy life.