It
is all too easy for Librans to dismiss the idea of regular exercise,
but they really do need it.

Indeed, it should be an integral part of
their life. It is excellent for them to join a health club that offers
a good social life and a pleasant ambience, so they can not only work
out but also meet congenial people.

The exercise itself should be steady
rather than spasmodically energetic.

The Libran liking for rich,
sweet food should be resisted whenever possible.

A lighter diet and
walking can be helpful as inaction can encourage weight gain.

The kidneys
are the Libran organs, and tension or worry can cause stress in this
area.

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