Eat, play and get moving!
If you’re like me and my family, Thanksgiving is all about gratitude—and eating! And lazing on the couch watching football as we try to digest 20 pounds of turkey, stuffing and delicious pumpkin pie are long-lived traditions that everyone looks forward...

Why not is the better question apparently. A month or so ago, my friend told me she was going to do the 10 Day Green Smoothie Cleanse by JJ Smith. I thought it was silly honestly. A “fast” was nothing I wanted a part...

I guess that cartoon really says it all….what is childhood obesity? And more importantly, how can we help our kids not experience it? How do we keep kids engaged and active? How to we keep them outside and moving? Getting kids moving, active and outside...

Most of the blogs I write for JumpSport are about exercise or trying to stay healthy while balancing work and motherhood, etc. Being a new parent and only having one child, I try to steer clear of discussing parenting or making grand parental statements. Today,...

Am I the only one who feels that way? That the first of the month is a chance to start over again….to start fresh with a “new diet” (not sure what happened to the “old diet” actually). For over a week I have been hanging...

As a customer service representative for JumpSport over the last 15 months, I have dealt with a wide variety of customers – from people brand new to the trampoline world to return customers looking to purchase just a few replacement parts for their existing trampoline.
But...

Road to Fitbloggin: One week to go and how many pounds?
Fitbloggin is next week! This is JumpSport Fitness 3rd year in a row as a sponsor. It is a cool event run by even cooler people. I am very excited: t-shirts are ordered, workout towels...

Emergency Compliment: when you're having a rough day, second guessing yourself, at the end of your rope, and someone pays you a compliment that turns it all around.
Working at a company JumpSport Trampolines, we all do a lot of things that are not necessarily in...