While enjoying some of that amazing sunshine too!(Let's not talk about the random snow and hale we got the other day!)I do love me my Sunski glasses!

Got all of my workouts in...
And I felt strong! :)

I mean...

I even managed to loaf around! (Which I typically save for the weekend but I had put my name down to bring my homemade sourdough bread to a potluck!)

The little things I enjoy while baking.

For the love (and safety) of my pain de campagne!

Gone within 10 minutes of slicing.
That made me super happy because I was able to share my bread and...
Because I was told my loaf was "delicious", "amazing" and...
That it was definitely "made with love"!
<3

hehe...
I love this pic from when 007 came over the week!

Did I mention that I shook things up over at Burnbrae Farms with my 10 minute ABS workout and protein shake recipe?1 (Really eggcited that I got the opportunity to write for them!)

*CaNdY LoVin' FU*

Welcome to my blog! My name is FU and I'm a Canadian Blogger from the Ottawa/Gatineau Region. Here, I share my lifestyle in Health and Fitness, which is FUeled with exercising, eating well, practicing balance and enjoying every moment of it! *CaNdY* restrictions do apply (well, not everyday! lol)! Enjoy and thanks FU stopping by!

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Disclaimer

This blog is a simple and FUn documentation of my lifestyle in Health and Fitness. I am not a licensed Dietitian or Trainer. All content and views expressed in this blog are mine alone.

Special thanks!

I would like to thank Florida Fitness Aylmer for all the guidance and support in my transformation into a FIT individual. I definitely would not be where I am today, physically, if it weren't for this GYM and all the amazing people I've met...I would be sitting on my couch eating *CaNdY*.

"The only way a person is going to lose weight and keep it off is to LIKE the life they are living while they are actually losing it" Dr. Freedhoff, The Globe and Mail