Epigenetics And Effects On Health

In case you didn't know, epigenetics is the study of changes in organisms that is caused by modification or gene expression rather than altering the genetic code itself. In short, epigenetics is a massive industry that changed the way we think about genomes and brought us a lot of insight in this field.

Vitamin D And It’s Effects On Health

According to many medical specialists, vitamin D is the single vitamin that plays a vital role in our health. It is also one of the simplest solutions to many wide-ranging health problems and disorders. Known as the sunshine vitamin, it can also be produced in the body with mild sun exposure or consumed in food and supplements.