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Awesome man. I don't have a clue if I can even do one of those. I need to bring my rings to a playground or something.

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The people at my gym say there's skill to it...but that I don't have those skills

I have a tendency to just "brute force" things. For a while, my cleans were more like heavy reverse curls. But...I really like muscle ups. They hit areas of your back it's difficult to hit with free weights, and it's a good overall chest/shoulder/tri workout. Combine those with some toes-to-rings and you've got a mean beach workout

Quote:

Originally Posted by XKxRome0ox

Sexy beast
Look at that back spread without even flexing

[bimmerapp]

Oh I'm always flexed. Even when I'm not.

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Quote:

Originally Posted by jacques chirac

I don't see what is ridiculous by robbing with a sword.A sword in one od the most lethal wepon !!!

The people at my gym say there's skill to it...but that I don't have those skills

I have a tendency to just "brute force" things. For a while, my cleans were more like heavy reverse curls. But...I really like muscle ups. They hit areas of your back it's difficult to hit with free weights, and it's a good overall chest/shoulder/tri workout. Combine those with some toes-to-rings and you've got a mean beach workout

Oh I'm always flexed. Even when I'm not.

Yea I hear you on those reverse curls. I was guilty of that too. I really need to try these muscle ups. I feel like I may be able to do one but I'm not sure.