Manual Lymphatic Drainage

Manual Lymphatic Drainage Therapy is a very light, gentle and effective massage that stimulates the lymphatic system. It is a rhythmical and deeply relaxing massage, where the skin is methodically stretched towards directions of lymphatic flow treating fluid retention and oedema while supporting the immune system and cellular detoxification.

Modern diet and working pattern is putting our body and our lymphatic system under a lot of strain. That’s why a little help by a qualified MLD – Therapist is required to encourage the system to work and to regain full health and strength.

MLD is practiced in various forms around the world. It is a very specific technique of manual body massage therapy that is being medically applied with increasing success to conditions such as oedema caused by the surgical removal or impairment of lymph nodes.

The lymphatic system has a vital role in the body as part of the immune system, which protects the body against infection and the development of cancer. It transports nutrients to cells and eliminates metabolic wastes, toxins and excess fluid from the body.

Conditions that can be treated

Toxic build-up

Oedema and fluid retention (puffy ankles, legs, eyes, bloating)

Glandular Fever, M.E, Chronic Fatigue

Constipation and other digestive disorders

Hormonal imbalances (pre and post pregnancy and menopause for example)

Cellulite reduction and weight loss

PMT, Stress, anxiety, tension

Migraine, sinus, hay-fever

Pre and Post operative cases (cancer, cosmetic surgery, where lymph nodes have been removed or lymphatic system impaired in some way)

This invigorating technique uses massage oils to enhance lymphatic drainage and clear toxins from the body. This technique is excellent for those who need to recover from stress or simply to boost immune and body functioning and relieve water retention.

Benefits of Lymphatic Drainage and Lymphatic Massage

There are wide ranging benefits which are particularly relevant in today’s environment, where pollution and stress burden the immune system, making many people susceptible to contagious diseases and viral infections.

The lymphatic system is a major part of the immune system. When the lymphatic system becomes blocked, lymphatic fluid builds up and stagnates, causing the entire system to become toxic.

This all adds up to the reduction of excess fluid and assists in weight reduction. As an added bonus, it also has a calming effect on the nervous system and helps relieve stress and tension.

MLD is also a very effective beauty treatment for the face, improving the appearance of the skin and reducing puffiness. It helps rejuvenate collagen fibres and slow the ageing process. Best of all, it is extremely relaxing and enjoyable.