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Make the most of every training session with equipment that performs a variety of exercises. Ab wheels, exercise balls and tension bands can be easily used at home for an ab workout on-the-go. Shop ab exercise equipment from popular brands, including BOSU Balls®, Body-Solid®, STOTT PILATES®, GoFit® and Fitness Gear®.

Buying Tips

Versatility is key when selecting your abdominal training equipment.

Balance trainers and BOSU Balls® can provide both strength-training and a cardiovascular workout—increasing flexibility, coordination and endurance. This simple-to-use equipment is great for athletes of all skill levels.

Whether you’re a skilled athlete or just starting a fitness routine, a balance ball is a must for your training. Use your balance ball for sit-ups, crunches, push-ups and much more. Balance balls efficiently target the abs, back and obliques. Choose a ball with bust-resistant materials and keep in mind height guidelines for the ball that’s right for your frame.

Fitness benches are a staple in any home gym. Use your bench for weightlifting, ab training and lower-body workouts.

Expert Advice

Abdominal training is an important part of your fitness regimen—and a step towards achieving holistic health. These are a just a few of the benefits of regular core conditioning.

Improved posture: Abdominal training can lead to better posture. Regular abdominal exercises promote well-balanced, resilient core muscles, preventing uncomfortable lower back pain and pressure. And ab training can counteract the harmful effects of sitting for more than eight hours a day—a common issue among office workers.