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Right y'all....... this is for anyone interested in getting fit, challenging themselves, wanting to try out exercising and wanting to meet other people interested in exercising and having a healthy lifestyle. All shapes,sizes and abilities welcomed.

Back from holiday - READY FOR ACTION!

Meeting for 10:25 at the the car park opposite the cricket green for a quick stretch before warm up jog up to the amptheatre ☺....... exercises will be a mix of everything. Temp will be about 18 degrees.

Any questions, give me a call. 07796456577 or just to find out more

Will be creating a FB group in due course

Focus on high intensity exercises, core, stability, endurance and partner exercises... A fun way to engage with other people and have fun exercising.

Feel free to bring yourself or invite friends along. Hope to see a few of you there.