A blog on food, exercise and healthy living

Month: April 2011

Race day arrived bright and early this morning. My friend Chris and I had decided to meet up at my house around 6AM – quite early for a Saturday morning. But I had gotten all of my stuff gathered the night before, so I was in good shape this morning when my alarm went off…… Continue reading Race Day

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Well bloggies – happy Friday. TGIF indeed. As of last night a secret I’ve been keeping pretty well is now out to most of my friends, so I figured I would share it would you readers, too. Tomorrow morning I am running my first post-surgery race. I would not say that I am looking forward…… Continue reading The Secret Is Out… sort of

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Due to my work schedule, I am not that much of a morning runner. I tend to leave the house by 6:15 to get to work on the days that I drive and I leave by 6:30 on the days that I take the train. I am not a morning person, so I can’t really…… Continue reading Morning Run Routine..?

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Hello blog world! How is your week going so far? I cannot believe it is Tuesday night already and this is my first post of the week. Crazy. I have switched up my eating habits a bit this week – not by choice really, but by lack of going to the grocery store! I usually…… Continue reading Mixing it up…

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I finally did something more productive than making coffee today – about two hours after waking up I finally made breakfast. Today’s breakfast was amazing, oats in an almond butter jar! 🙂 So, if you read food blogs, you might have heard about oats in a jar. But if you haven’t here is the deal.…… Continue reading Oats in a Jar

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On this lovely rainy Saturday morning I was my own coffee ferry 🙂 I woke up at ten o’clock after the best night’s sleep I have had in quite some time. I went downstairs, made a glass of Emergen-C (mixed with water) and started the morning coffee. Once there was enough in the pot, I…… Continue reading Coffee Ferry

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I have a new go to dinner! Last night when I was starving this dinner really saved me and it was so simple! As a brief recap – I quickly sliced up a small onion, three mushrooms, and heating up some frozen broccoli, I browned a bit of ground turkey (the package was 3/4 and…… Continue reading Veggie and Turkey Tomato Sauce