Living Ahimsa Diet: Nourishing Love & Life

Living Ahimsa Diet Nourishing Love Life Living Ahimsa Diet Nourishing Love Life is the extraordinary sequel to Maya Tiwari s best selling book Ayurveda A Life of Balance which has been flying off bookshelves for than a decade Grounded in a

Title: Living Ahimsa Diet: Nourishing Love & Life

Author: Maya Tiwari

ISBN: 9780979327926

Page: 428

Format: Paperback

Living Ahimsa Diet Nourishing Love Life is the extraordinary sequel to Maya Tiwari s best selling book Ayurveda A Life of Balance, which has been flying off bookshelves for than a decade Grounded in ancient Vedic principles, it is the first food book that sheds light on how we can cultivate a truly harmonious life through the practice of Living Ahimsa by eaLiving Ahimsa Diet Nourishing Love Life is the extraordinary sequel to Maya Tiwari s best selling book Ayurveda A Life of Balance, which has been flying off bookshelves for than a decade Grounded in ancient Vedic principles, it is the first food book that sheds light on how we can cultivate a truly harmonious life through the practice of Living Ahimsa by eating, living, and loving in harmony with Mother Nature and her seasonal rhythms Pulling from her remarkable life, Maya Tiwari known fondly the world over as Mother Maya teaches us to heal ourselves and recognize our intrinsic rhythms so we can cultivate optimum health without devoting a huge amount of time worrying about food or illness By working with our unique metabolic constitutions, we can develop the skills to convert personal karma into awareness, challenges into success, and lessons into knowledge Laden with wholesome seasonal practices, vegetarian and gluten free recipes, and guidelines for the whole family to live in harmony and love, this book teaches us to embrace the feast and the fast Within these pages you ll recover your joy in preparing, sharing, and imbibing your meals with whole hearted ease, learn to eat and live in blissful harmony with daily, seasonal, solar, and lunar cycles, and reconnect to your true nature of love There is a time to fast and a time to feast A time for love, and a time for sobriety A time for celebration and a time for cleansing A time for nurturance and a time for austerity A time to rest, meditate, play, and work I picked up Living Ahimsa Diet and got total body chills of recognition This book is filled with beauty and truth that nourishes at our deepest levels Savor it CHRISTIANE NORTHRUP, MD, OB GYN physician and author of the New York Times bestsellers Women s Bodies, Women s Wisdom and The Wisdom of Menopause Mother Maya has written an inspirational text for all Whether you are a novice to the yogic path or a practitioner of many years, this book is a refreshing compilation of the essential principles needed for living in balance with the earth and with the Divine Mother Maya has crafted an accessible reader comprising the time tested truths of the Vedic principles This book is highly recommended for charting or supplementing one s path toward total well being in the 21st century Supplemented with factual accounts based on scientific research, Living Ahimsa Diet Nourishing Love Life will be bring benefit to all seekers DENA MERRIAM, Founder Convener, The Global Peace Initiative of Women Violence, actual and virtual alike, so thoroughly pervades human society that many people find it difficult even to envision a non belligerent world This book is a welcome addition to the growing body of literature that maps out routes to healthier, less savage modes of living that promote kinship with all life Offering a powerful rebuttal to the voices that condone business as usual, Living Ahimsa Diet provides effective, practical advice to anyone who seeks a rich, peaceful, truly satisfying existence ROBERT SVOBODA, Ayurveda Expert and Best selling Author