After a few soul sucking years of saying “maybe one day” and getting through the toddler years, I couldn’t pretend that I didn’t have these dreams anymore. I went back to the drawing board to figure out how to make my own goals & dreams a priority.... Read full article

You will notice the awareness you are teaching in these structured moments is carrying over into your child’s everyday life. The ability to slow down and be more aware will help them navigate relationships, school, and tough emotions more effectively... Read full article

Celebrate Read Across America Day on Friday, March 2 by starting one of these recommended reads. We have selected some engaging page turners just for you and your children. Grab your kiddos and one of these great books and head outside for some picni... Read full article

Difference in our brain development is just another variation of what it looks like to be human- not so different than us being different heights or having different shades of skin.
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Yet, no matter what we tried, he always seemed to revert back to his old ways- big, loud, totally not okay, absolutely embarrassing ways. Just when I thought I was going to lose my ever-loving mind, I attended a training on emotional literacy.... Read full article