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Friday, November 18, 2011

Facebook

Just FYI--I've always kept my Facebook account private--just for my real-life friends and family. So I finally decided to create a Runs for Cookies page on Facebook. I'm not sure how much I'll use it, but after the newspaper thing came out yesterday, I got friend requests from people I've never heard of; hopefully I can direct them to the Runs for Cookies page.

Soooo... if you'd like, you can "like" me on Facebook now (IF I figured out the whole thing correctly! I'm not exactly a Facebook expert).

22 comments:

I totally understand about trying to keep things seperate. Good for you for making it a priority to go through extra steps to help keep some of your life private and protect yourself and your family. I hope you got some decent rest again last night and that you are feeling a little better. I know it will take awhile. I am counting down the hours to the Dr. Oz show, so excited!

Right now I'm watching The Doctors and they just showed a preview of Dr. Oz's show for today!!! I saw you for .6 of a second and you looked super cute! Excited to watch. Hope you're feeling better today and recovering well. Was very proud of you for posting your before and after tummy pic. I know that must've been hard to do, I know it would've for me! So kudos to you :)

This is my first comment ever but I've been reading for awhile. Just saw you on the show. Your on the beginning of the show and you got tons of airtime. You did awesome and I would never suspect any nerves or anything. Great Job!!!

You were FABULOUS!!!!!!!!!!!!!!!!!!!!!!!!!!! You looked beautiful and were so graceful and poised. Your calves looked awesome from all your running!! I am biased but I think they should have done the whole show on you. :)

I have a friend who is a less known commercial & major voice over actress. (If your kids watch Disney channel you've heard her.) She gets TONS of requests even though she has a fan page. She says it always amazes her how many people send friend requests.

I'd love to hear from you! I read all of my comments, and if you have a question, I do my best to respond; sometimes, however, I get busy and forget to go back to reply, so if it's important, just email me! :)

Weight Stats

RUNNING

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Current Running Schedule

Mon- rest

Tue- Speed work

Wed- Easy run

Thu- rest

Fri- Easy run

Sat- Easy run

Sun- Long run

After training hard and running my best 10K this year, I am taking it easy through the summer. I run following the 80/20 Running ratio. For my easy runs, I use a heart rate monitor to keep my heart rate in the "easy" zone.

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