Silverweed

A perennial member of the rose family Rosaceae, Silverweed (Potentilla anserina) has long been known for its cramp-fighting properties. It is widespread in the northern hemisphere where it is known to form a carpet of silvery leaves that shimmer in the wind. The name potentilla is Latin for mighty due to its great healing power. Anserina means “of the goose” in Latin probably because this plant grows well in areas where geese walk and “fertilize” the soil with their droppings. It is also called Silvery Cinquefoil, Crampweed, Tormentilla, Goosegrass, Goose Tansy and Five Finger Grass.

Medicinal use of Silverweed

Silverweed is the number one cramp-fighting herb. It relieves abdominal pressure, releases trapped gas, treats diarrhea and stops bleeding. It is a tried and tested herb to relieve strong menstrual cramps. It also soothes stomach, intestinal and muscle cramps.

Externally, herbalists use Silverweed for its tightening, blood-stopping and antibacterial properties to treat inflammation of the gums and mouth mucosa. They also use it as tea compress to treat conjunctivitis and sty.