Low-Stress, High Joy Teleseries

My new tele-series kicks off today!

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Please join me for 3 fun conversations designed to teach simple but critical skills for reducing the stress in our busy lives. We’ll be talking about how to be productive, well-rested, and happy — even during the busy holiday season.

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Tomorrow, November 5: How to Achieve More by Doing Less.

Renee Peterson Trudeau, life balance coach and author of The Mother’s Guide to Self-Renewal: How to Reclaim, Rejuvenate and Re-Balance Your Life and I will tell you our secret to our high efficiency and high productivity.

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November 12: How to Find Stillness in a Storm.

James Baraz, author of Awakening Joy, and I will talk about how to find calm in a world where busy-ness is a marker of importance, and overwhelm is the rule of the day.

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November 19: How Not to Have a Breakdown.

Katrina Alcorn, author of Maxed Out Mom, and I will share our personal low-points balancing our demanding careers and our families. This will be a rich discussion about the tension between the societal forces that make work-life balance hard, and the practical things that we can do as individuals to find ease and joy.

All 3 calls will include Q&A and will be held at noon Pacific time. If you can’t make the live calls, you can download them later and listen anytime you’d like.