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What is CranioSacral Therapy?

CranioSacral Therapy is a light-touch approach to releasing deep restrictions in and around the central nervous system. The central nervous system is comprised of the brain, spinal cord, and surrounding fluid and tissues. There are few systems in the body that can affect your health and well-being as profoundly as your central nervous system.

During a CranioSacral session, you are fully clothed and laying on a table. Your therapist will lightly touch various parts of your body to evaluate the rhythm of the fluid surrounding your central nervous system. Through this evaluation, your therapist can detect where weakness and dysfunction are originating. Your therapist will proceed to release these dysfunctions through subtle techniques.

CranioSacral Therapy sessions usually last an hour or more and can be used in conjunction with other modalities for powerful effects. Each session is unique and usually described as deeply relaxing. Please feel free to ask me if CranioSacral Therapy is appropriate for your session.