This week, we’re hanging out with Jimmy Moore talking about losing over 100 pounds by eating almost 100% fat. For those of you who are interested in ketosis—and I know that’s a lot of you given the questions I’ve been getting from you lately—don’t miss this one.

This week’s show is with Gunnar Lovelace, the CEO of the online shopping club Thrive Market. Like many listeners and readers, Gunnar is a productivity beast, sometimes working 18 hours a day leading one of the hottest health companies of 2015.

This week we’re here with Dan Edwardes of Parkour Generations, the world’s leading professional organization for the dynamic movement discipline of parkour and free-running. Parkour Generations recently started official parkour coaching certification ADAPT and the new Parkour Fitness Specialist certification for fitness professionals. Yup, Dan is one of those maniacs you see sprinting up walls like Spiderman. Inspiring or crazy, depending […]