Nike+ Kinect Training is a personalized training experience built from the ground up with athletic expertise and inspiration from Nike coupled with powerful and precise technology from Kinect for Xbox 360.

Nike+ Kinect Training brings world-class Nike training directly into the home to help individuals meet their fitness goals and reach their personal best. Through Kinect, Nike+ Kinect Training can see how the body moves, assess fitness and athleticism, identify areas for improvement, and create a personalized workout plan tailored to each person.

With real-time feedback to make sure positions and movements are correct and a customized program that evolves over time, Nike+ Kinect Training is for everybody -- whether you're a professional athlete, an everyday athlete or just getting started.

Take training even further by competing in challenges, sending encouragement to friends and keeping workouts on track with a mobile companion app.