Every year, the trauma team at Intermountain Medical Center see numerous injuries, many of which can be avoided. Jody Carter, acute care nurse practitioner with the trauma program, appeared on ABC4 Utah to discuss 6 simple, yet potentially life-saving tips as Memorial Day Weekend marks the official start to fun in the sun.

Maureen is one of the 25 contestants fighting to win the 2014 My Heart Challenge: Play at Home Edition, but also to win better health. During the past few months, Maureen has been working to improve her heart health and recently signed up for her first triathlon. Read why she signed up and the challenges she will face in swimming, biking and running her way to the finish line.

As the My Heart Challenge: Play at Home Edition continues, many of the contestants have shared some of their successes as well as their challenges. Kelly offers a brief glimpse into the challenges she has faced, including the infamous plateau that many people hit at some point... and how she keeps going and stays motivated.