Super fun! It was my first time boxing and the instructor and other people were really supportive , it's a nice cardio and strength session, great for someone who weight lifts or runs and wants to switch it up, wish it was longer than an hour it went by so fast !

Super fun! It was my first time boxing and the instructor and other people were really supportive , it's a nice cardio and strength session, great for someone who weight lifts or runs and wants to switch it up, wish it was longer than an hour it went by so fast !

Amazing classes designed to train all components of fitness through cardio activities, weight training and body weight exercises, conditioning drills and flexibility work. Guaranteed to make you sweat, and leave…