Notes: didn't feel too hot today, felt kind of weak, frankly I felt like a little bitch, couldn't focus, wasn't keeping track of time between sets. Idk what it was, probably just distracted as that can happen easily here, but I know better, and when I tried to turn it back on I had nothing in the tank. Only got to 155 lb power snatch and I usually get up to 175 lb with ease and do that for reps. Today I was just out of it. I think its because I've recently switched to working out in the morning only having a snack in my system, I'm going back to working out at midnight, which is half way through my day, that way I'll have some food in my system to give me some more energy, i think it'll help, but won't happen for another 6 days. All in all though the sleep is still amazing, energy and mood are up, can't wait to see how the rest of this continues to develop.

Positively influence everything you encounter. Great is the challenge of promoting goodness, and heavy the responsibility. Strive for what is right, or let the world fall into temptation.

Notes: Great mood, great sleep, great strength, great endurance, have an overall good feeling in every way today! Stength was definitely noticeable today, and the met con at the end was misery but I felt good all the way throughout, even though I wanted to throwup at the end. Noticed effects so far from this stack: AMAZING sleep every night, libido is very high, strength/endurance have increased, and appetite is never suppressed, BTW noticing I'm looking leaner and thinner around the waiste, contributing to my "V" shape. Tomorrow is chest and I already can't wait!

Positively influence everything you encounter. Great is the challenge of promoting goodness, and heavy the responsibility. Strive for what is right, or let the world fall into temptation.

BTW: I have a 50 serving tub of BSN Cellmass 2.0, I've read that it doesn't really matter when I take it, and that I only need one scoop per day. Anyone have experience with it, any advice??? Thanks guys!
-Fizz

Positively influence everything you encounter. Great is the challenge of promoting goodness, and heavy the responsibility. Strive for what is right, or let the world fall into temptation.

BTW: I have a 50 serving tub of BSN Cellmass 2.0, I've read that it doesn't really matter when I take it, and that I only need one scoop per day. Anyone have experience with it, any advice??? Thanks guys!
-Fizz

Notes: SO today was the first time I've ever flowed smoothly through DT, my grip is usually smoked by round 3 and my shoulders are blown out by the start of 4, today however I was strong all the way throughout and didn't get fatigued until the very last round, and it wasn't even that bad, kind of a put my hands on my knees and take a deep breath situation, that was it. As always, sleep and libido are ridiculous, i feel like I'm back in highschool, no joke. I posted my pictures after one week, i kind of notice a little change, maybe a bit fuller but that could be caused by something as simple as water intake and what I ate yesterday, but the MAJOR difference I can tell just after a week on is my mood, sleep, libido, strength, and endurance. You've got to feel this to believe it!

Positively influence everything you encounter. Great is the challenge of promoting goodness, and heavy the responsibility. Strive for what is right, or let the world fall into temptation.

Notes: this stack is nothing but amazing. Usually DOMS lasts 2-3 days for me, now it's at about 1.5 days, I recover so quick I feel like I need to be working multiple groups each day...but I'm not going to push it. Confidence, aggression, intensity throughout my workouts is top notch, libido is crazy, sleep is the best it's been in YEARS, surprisingly my appetite has remained unchanged, but strength and endurance has skyrocketed. In comparison to one PH cycle I have run way back, I feel just as strong and driven without any negative sides. And running this for 8 weeks I cannot wait to see the results by the time it's finished. I'm actually sad knowing there is an end to this trip. So far WELL worth the investment.

Positively influence everything you encounter. Great is the challenge of promoting goodness, and heavy the responsibility. Strive for what is right, or let the world fall into temptation.

Neg, full tub, I bought it wanting to review it for myself and try a new pre workout. What I found was my favorite pre workout of all time, the best tasting, and provided the cleanest energy boost and concentration I've experienced. Anyway, it's what really got me turned on to MAN Sports and how great the products they put out are, thus why I am enjoying PF3 and FL right now. They got a customer for life when I tried GameDay for the first time, I couldn't believe it.

Positively influence everything you encounter. Great is the challenge of promoting goodness, and heavy the responsibility. Strive for what is right, or let the world fall into temptation.

Neg, full tub, I bought it wanting to review it for myself and try a new pre workout. What I found was my favorite pre workout of all time, the best tasting, and provided the cleanest energy boost and concentration I've experienced. Anyway, it's what really got me turned on to MAN Sports and how great the products they put out are, thus why I am enjoying PF3 and FL right now. They got a customer for life when I tried GameDay for the first time, I couldn't believe it.

I don't want to bore everyone with repetition, as you can tell my pre/post is primarily the same, because it's all I have. I really want this log to focus on the effects of the supplements. So now that you hopefully have a feel for what my workouts look like, I'll be updating on progress that I am showing and differences I've noticed.

Positively influence everything you encounter. Great is the challenge of promoting goodness, and heavy the responsibility. Strive for what is right, or let the world fall into temptation.

Thank you for the support guys, it's incredible the amount of motivation I get from ya'll. Stick hacking away at it, crushing workouts and feeling great. Sleep, libido, recovery are amazing, as well as strength and endurance. I have to say, the longer I'm using the PF3 the shorter my recovery takes, its borderline ridiculous! The 1-2 days after when DOMS usually sets in I find myself questioning if I lifted hard enough! Almost pisses me off having to second guess like that. But I'm leaning out some and i weighed in at 199lbs yesterday! Feeling great! Let me know if you guys have any questions, this cycle is pretty straight forward and simple.

PS: some soreness under my right nipple

Positively influence everything you encounter. Great is the challenge of promoting goodness, and heavy the responsibility. Strive for what is right, or let the world fall into temptation.

Thank you for the support guys, it's incredible the amount of motivation I get from ya'll. Stick hacking away at it, crushing workouts and feeling great. Sleep, libido, recovery are amazing, as well as strength and endurance. I have to say, the longer I'm using the PF3 the shorter my recovery takes, its borderline ridiculous! The 1-2 days after when DOMS usually sets in I find myself questioning if I lifted hard enough! Almost pisses me off having to second guess like that. But I'm leaning out some and i weighed in at 199lbs yesterday! Feeling great! Let me know if you guys have any questions, this cycle is pretty straight forward and simple. PS: some soreness under my right nipple

+2 lbs AND leaner? Well done sir! We told you PF3 was legit in terms of DOMS reduction and lean growth capability. People still doubt PF3 despite consistent user feedback...they probably would doubt that the sun rises every day.

+2 lbs AND leaner? Well done sir! We told you PF3 was legit in terms of DOMS reduction and lean growth capability. People still doubt PF3 despite consistent user feedback...they probably would doubt that the sun rises every day.

Wait , what? The sun rises EVERY day? No way man, sounds too good to be true...like this PF3 nonsense. lmao. At the very least if someone is going to doubt a product or talk down about it they should run it for 4 weeks.

Positively influence everything you encounter. Great is the challenge of promoting goodness, and heavy the responsibility. Strive for what is right, or let the world fall into temptation.