Topic: Strategies for a Better Night's Sleep

Any advice or comments I give are based on personal experiences and knowledge and are my opinions only, they are not to be substituted for professional medical advice. Please seek professional advice from a qualified doctor or medical professional.

Re: Strategies for a Better Night's Sleep

You're both welcome. Here are another few links about sleeping issues and I hope that they will be of use to you both as well. My dad had real issues with sleeping also at night but was okay at napping during the day.

Any advice or comments I give are based on personal experiences and knowledge and are my opinions only, they are not to be substituted for professional medical advice. Please seek professional advice from a qualified doctor or medical professional.

The information expressed is not medical advice. The discussion boards are not intended to replace the services of a trained health professional or to be a substitute for the medical advice of physicians or other healthcare providers. Read the full disclaimer.