The Incredible Effects of Cannabis On Weight Loss, Exercise Performance and Insulin Resistance October 13, 2015 |YourWeight |M.TorresAs cannabis becomes more integrated within mainstream culture, millions are becoming more educated on the many benefits of THC and cannabinoids. Not only does cannabis consumption lower insulin resistance, but it also improves fasting insulin and facilitates metabolic function. More athletes and even those engaged in moderate recreational fitness have incredible benefits from daily consumption of the once demonized plant.