Classes and Cups Filling Up

Where else around the Capital Region can you try this out? The Hot Yoga Spot studios frequently host these events. Their locations include Clifton Park, Saratoga, Latham, Albany and East Greenbush.

In February, they will have Yoga Brunch, which will be a two-hour gentle yoga session followed by mimosas and Bloody Marys. The studios are also starting a YogaLove class which will feature a live ukulele performance and a wine and chocolate, following a class…