Yum! Cheat Day!! ( caution read at own risk!!)

Saturday, August 03, 2013

Cheat day is here!! I love following Chris Powell's Choose to Lose Carb Cycle plan!! I have had a piece of banana bread with breakfast...then I had a good sized piece of vanilla cake with icing ...now I am choppping on some chewy candy and a small bowl of cheetos...yum! Then after diner I have an ice cream sandwich in the freezer!! Along with eating healthy of course!!

definitely a warning! lol, sounds yummy and seems to make you very happy :) just had a talk with my neighbour yesterday who told me stories about how he stays thin - he throws away all the treats his well meaning friends and neigbours bring him - after having a piece of course! He says he never says no, just doesn't keep it around. Smart man :)

Love it! This time I was prepared to read this, thanks to the disclaimer! Do you plan your cheats? Like I have listed out what I'm going to cheat with for my reward day tomorrow. That way I don't get too crazy!