Keeping your practice inspired takes a bit of effort. Hoopnotica is committed to supporting you, and sharing new, beautiful ways of using your hoop to center your body and spirit. We are so excited bring you a look into Shakti's practice of what she calls "tuning in" through hooping: a playful experience that inspires self-acceptance and great freedom.

We also got the chance to sit down with Shakti and find out what her favorite aspect of hooping is! Here's what she had to say. (Her answer may surprise you!)

Want more of Shakti's incredible hooping wisdom? Check out her Instructional DVD, Pranam: Yoga, Flow and Radiant HoopDance which includes a complete 75 minute Anusara Yoga Practice and a beginner Radiant Hoopdance Lesson.