We Bring You The Latest Articles on Health & Lifestyle

Assessment and training are very lucrative and highly competitive professional fields. Many aspire to become trainers and assessors. It is not a simple job and you need the credibility and competitiveness to succeed as one. The core competencies of an effective assessor includes effective communication,...

By Heaven's CaveOctober. 24, 2015Comments Off on Assessor Core Competencies and Trainings

You know that cycling is good for your health and is your greener option for transportation. Thanks to the boom in the cycling industry, you now have plenty of options. This makes it easier to find a great bicycle that suits you best.
Before you shell out money on a new bike, it is important to be acquainted...

By Heaven's CaveOctober. 24, 2015Comments Off on Newbie Cyclist? Here’s What You Need to Know

The changes taking place in the fitness industry are quite new and transformative. Group personal training is one of the biggest changes that are evident in the fitness realms today. The onus of group personal training is to be big enough to make it fun, yet small enough to give quality time.
Why choose...

By Heaven's CaveOctober. 22, 2015Comments Off on Group Training: Why It’s the Hottest New Trend

What tastes right for the tongue may be bad for the teeth. The sense of taste is never a good indicator for the healthier choices in life. Most of the time, what your taste perceives as great tasting, brings more harm to your body. The list could go from fatty and oily meats to sugary treats. These are...

By Heaven's CaveOctober. 21, 2015Comments Off on Anything Sweet can Damage Your Teeth

People travel for many reasons. Some do it for the thrill and adventure — to take risks, test their limits, and discover uncharted territories. Others travel to break the monotony of life. They head out to find unfamiliar places to see and things to do, they find pleasure in the newness of everything.
There...

With many people approaching retirement age, they may not see the need to leave their homes and live with their peers. However, with a lonely life in private homes, assisted living communities offer viable living solutions to the elderly. Living with peers in retirement communities provides companionship...

By Heaven's CaveOctober. 16, 2015Comments Off on Why Assisted Living Improves the Health of Elderly People

For the 27 million Americans afflicted with osteoarthritis, the debilitating pain and other bothersome symptoms of this common disorder can have a huge impact on their quality of life. This joint disorder causes more disabilities and work limitations than any other medical conditions. And if you’re...

By Heaven's CaveOctober. 15, 2015Comments Off on Study Confirms: With Physical Therapy, You May Experience More Pain Relief from Osteoarthritis

You cannot deny the hazards of logging work. It pays to follow safety procedures to minimise, if not completely prevent, accidents from happening in the workplace. Strength and skills are important when working in the logging industry, but quick thinking counts, too.
Here are a few pointers to stay safe...

By Heaven's CaveOctober. 14, 2015Comments Off on Safety in Forestry: Minimise the Hazards at Logging Worksites

Even with the innovations in vehicle safety and sports equipment, whiplash is still a fairly common incident in the United States. Official health records report that over 120,000 Americans experience whiplash every year, mainly due to vehicle accidents, sports injuries, and physical attacks or assaults....

By Heaven's CaveOctober. 13, 2015Comments Off on Effectively Managing Whiplash with the Various Treatment Methods