You may bite your nails in times of stress, excitement, boredom or inactivity or while you are occupied with other activities, such as reading, watching television, or talking on the phone. It is an unconscious habit over which you probably feel you have no control.

Nail-biting can cause your fingertips to be red, ugly and painful and your cuticles to bleed and others can spot a nail-biter as soon as they see your hands.

How Hypnosis Helps

If you would like to have lovely, smooth, long, rounded nails and don't like the repellents available to paint onto your nails, hypnotherapy is a wonderful alternative.

It is aimed directly at the subconscious mind and makes you feel calm and relaxed. This Nail biting hypnosis session uses visual imagery, a powerful anchor technique and pattern-interruption to help you to overcome the unwanted habit.

"Have been a nail biter for 2 thirds of my life and all attempts at stopping have failed after a few days. I was very skeptical about the use of hypnosis but I’m very pleased to say its been over 1 week and I have had no urge to nibble or bite my nails at all."*

Christine, Northumberland, UK - 6th Jun, 2013:

"Even though I was completely convinced beforehand of the benefits of hypnotherapy I still can't actually believe that after biting my hails for over fifty years they have started to grow.
I listened to the download just once and can't wait to try another one."*

Lisa, UK - 13th Jul, 2012:

"Really good - only been using it for about a week and I am already noticing a difference. Would definitely recommend this if you've tried other methods to stop biting your nails and failed."*

Rebecca, Pennsylvania - 12th Jul, 2012:

"I haven't bitten my nails in over a week. I think this is awesome!"*

Kate, Perth, Australia - 24th Jul, 2011:

"Working well on me."*

Teresa, United Kingdom - 15th Nov, 2010:

"The service was prompt and as of today I have not bitten my nails for approx 3 weeks. Each time I feel that my motivation is reducing I replay the MP3."*

Lesley, Australia - 4th Oct, 2010:

"You wouldn't believe how happy i am."*

You wouldn't believe how happy I am. I have been biting my nails for all of my 50 years....my husband is so proud of me that I have stopped biting my nails. My friends can't believe that the nails belong to me and are not fake. I am enjoying looking after them and i now have a selection of coloured nail polishes......I had not bought nail polishes or nail files before because my nails were so short....I tried many times to stop.....I couldn't believe how easy it was after listening to my [MP3 player] over a 3 week period of hypnosis. I tell everyone i meet that bites their nails. I wish I had known years ago. THANK YOU THANK YOU THANK YOU XXXXXX

Beth - 24th Aug, 2010:

"After my first listening of this MP3, I noticed straight away that when I went to bite my nails - I stopped and thought no! I haven't been consistant with listening to it though but I do definately hesitate when I find myself going to bite my nails. "*

Zac, Australia - 15th Jul, 2009:

"Listened to it once and haven't bitten my nails in a month. "*

This site is rapidly changing my life... Stuff that I worked on for years is being obliterated in minutes...

How do I listen to this MP3?

Once you have ordered an MP3, you will receive an email with a link where you can download the hypnosis recording as an MP3 file and listen to it whenever you wish. You can also 'burn' the MP3 onto a CD for your personal use - this will enable you to listen to the hypnosis MP3 at bed time, for example.

How long does the MP3 take to download?

This depends on the speed of your connection. For broadband users, it should take less than ten minutes to download the hypnosis MP3, while retaining the high quality of the recordings.

What software do I need to listen to the MP3?

Virtually all modern computers are capable of playing MP3s. Software such as Windows Media Player, iTunes, QuickTime or Real Player will enable you to listen to hypnosis MP3s with ease.

Hypnotic World's MP3 offerings are based on the highly popular scripts library that we have been building for many years and perfecting through experience and qualified expertise. The MP3s you download can be listened to from your computer, transferred to an MP3 player or even burned onto a CD for your listening, and you can use the MP3s as many times as you like as you see beneficial.

The Voices behind the Hypnosis

Founder of Hypnotic World, Faith has been practising hypnotherapy for over ten years in Yorkshire, England, and has treated many hundreds of clients for a vast range of addictions, phobias and other issues.
Read more

* Results may vary from person to person. For peace of mind, Hypnotic World offers a 100% money-back guarantee on self-hypnosis MP3s. If you are not entirely satisfied with this MP3, simply contact us for a full refund.

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We are confident that you'll enjoy using Hypnotic World products. Try our MP3s risk-free for 30 days, and if for any reason you are not entirely satisfied, simply contact us for a full refund.