Chances are that right now you’re sitting with your neck forward, eyes looking down, and shoulders hunched forward. And now I can hear all of my readers collectively straightening up. “Text neck” refers to the position you were just sitting in and the symptoms that can occur as a consequence of routinely holding that posture.

The recommended amount of sleep for adults is 7 to 9 hours per night, but how often do we actually achieve this goal? One study shows that about 75% of the adult population in this country have sleep difficulties at least a few nights each week. While staying up late every now and then is

Title: KNAP Lecture Location: Holiday Inn Aurora Link out: Click here Description: Join Us for our Upcoming KNAP Lecture! Have aches and pain with motion? Know someone who does? Do you have OA or know someone who does? This event is for you. December 4th from 12 – 1pm we will be at the

Dear Valued Patient, Our patients are very important to us, which is why we wanted you to be the first to know that after 13 years of serving our community’s health care needs as Olson Chiropractic, we are thrilled to announce that we are beginning a new chapter. This new chapter has been in development