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Elephants are noted for their good memory, perhaps because they frequently eat Gotu Kola leaves. Long revered by yogis in the Himalayas for its purported ability to enhance meditation, the Gotu Kola...

in depth

Human beings naturally prefer the light over the dark, including in your emotions. You want everything to work out and to live “happily ever after.” But to believe life can be all up with no down is...