Stress

Last but not least, this is Part 3 of my Mast Cell Activation Syndrome series, find Part 1 here and Part 2 here. In this post, I will discuss the potential role of nutritional strategies and stress management for symptom management in MCAS. At For a Digestive Peace of Mind, my practice in Medway, Massachusetts, […]

Living with chronic illness can be unsettling and frustrating…on a good day. Life itself can be a struggle at times…add on the role of harboring a unpredictable gut can certainly add an extra layer. I get it. Stress can exacerbate your health issues. Research shows that stress can alter your gut microbiome & make your […]