Magellan Behavioral Health Therapists in Winooski, VT

"If you're feeling anxious, overwhelmed or just not yourself, the body-based psychotherapy I offer can help you gain a more grounded perspective. You learn skills that help you recover your innate resourcefulness in the face of stress, old wounds or unexpected events. A supportive, confidential relationship allows you to learn more about yourself. After working with me, people often say they feel a greater sense of choice and confidence in themselves. I work individually with adults. I also offer a seven class mindfulness series for healing grief. I occasionally offer other classes using mindfulness practices to support ADHD."

"If you're feeling anxious, overwhelmed or just not yourself, the body-based psychotherapy I offer can help you gain a more grounded perspective. You learn skills that help you recover your innate resourcefulness in the face of stress, old wounds or unexpected events. A supportive, confidential relationship allows you to learn more about yourself. After working with me, people often say they feel a greater sense of choice and confidence in themselves. I work individually with adults. I also offer a seven class mindfulness series for healing grief. I occasionally offer other classes using mindfulness practices to support ADHD."

"Learning to notice and shift automatic thoughts and developing healthy coping tools can significantly reduce suffering and help people to lead more grounded, satisfying lives. As a social worker rooted in anti-oppressive practice methods, my work is oriented toward breaking down barriers and assisting people to achieve their goals. My practice is built on belief in human resiliency and is grounded in a spirit of collaboration. Using narrative, cognitive behavioral, and mindfulness techniques, I support clients in developing strategies to strengthen the thoughts and behaviors that support their goals and enhance their tools to cope with daily stressors."

"Learning to notice and shift automatic thoughts and developing healthy coping tools can significantly reduce suffering and help people to lead more grounded, satisfying lives. As a social worker rooted in anti-oppressive practice methods, my work is oriented toward breaking down barriers and assisting people to achieve their goals. My practice is built on belief in human resiliency and is grounded in a spirit of collaboration. Using narrative, cognitive behavioral, and mindfulness techniques, I support clients in developing strategies to strengthen the thoughts and behaviors that support their goals and enhance their tools to cope with daily stressors."

"Jess joined Networks in 2015 and through her prior experience working in New York City with underserved communities, she appreciates and understands the social complexity of stress, crisis and illness. She works with every individual to understand their unique circumstances and experiences. Her professional experience is wide ranging and includes work with people suffering from major mood and anxiety disorders, trauma and PTSD, grief and loss, psychotic disorders, and addictions. Jess has experience assisting queer families through adoptions, supporting individuals during gender transition, and working with youth, particularly homeless LGBTQ youth."

"Jess joined Networks in 2015 and through her prior experience working in New York City with underserved communities, she appreciates and understands the social complexity of stress, crisis and illness. She works with every individual to understand their unique circumstances and experiences. Her professional experience is wide ranging and includes work with people suffering from major mood and anxiety disorders, trauma and PTSD, grief and loss, psychotic disorders, and addictions. Jess has experience assisting queer families through adoptions, supporting individuals during gender transition, and working with youth, particularly homeless LGBTQ youth."

"First, I would like to say that I prefer to be contacted through email (megcat77@gmail.com) or text (802-598-2937). I have been practicing as a psychologist for nearly nearly 30 years. My Masters degree in Clinical Psychology is from St. Michael's College, and my undergraduate degree is from U.V.M. I also completed a two year post-graduate training program in Behavioral Medicine, which provided me with a specialty in working with clients who are dealing with chronic medical conditions, including chronic pain conditions. I teach coping skills and provide support to clients who are dealing with injuries and illnesses."

"First, I would like to say that I prefer to be contacted through email (megcat77@gmail.com) or text (802-598-2937). I have been practicing as a psychologist for nearly nearly 30 years. My Masters degree in Clinical Psychology is from St. Michael's College, and my undergraduate degree is from U.V.M. I also completed a two year post-graduate training program in Behavioral Medicine, which provided me with a specialty in working with clients who are dealing with chronic medical conditions, including chronic pain conditions. I teach coping skills and provide support to clients who are dealing with injuries and illnesses."

"My passion comes from helping people move past the losses and traumas of their past and into a rich and full life. Trauma and the losses we experience in life can wound us on every level - physically, emotionally, mentally and spiritually. My desire is to see you pick up the pieces and create a beautiful life beyond the struggle of grief, anxiety, postpartum difficulties, infertility, disordered eating, childhood abuse, and other painful life events. My approach is one of compassion, honesty, and a little bit of sass - to help you rediscover a life of passion, beauty, joy, fulfillment, and empowerment."

"My passion comes from helping people move past the losses and traumas of their past and into a rich and full life. Trauma and the losses we experience in life can wound us on every level - physically, emotionally, mentally and spiritually. My desire is to see you pick up the pieces and create a beautiful life beyond the struggle of grief, anxiety, postpartum difficulties, infertility, disordered eating, childhood abuse, and other painful life events. My approach is one of compassion, honesty, and a little bit of sass - to help you rediscover a life of passion, beauty, joy, fulfillment, and empowerment."

"I have been providing psychotherapy and counseling to individuals, couples, and families in Vermont for over eighteen years in a wide range of clinical settings and across a broad scope of client populations. As a therapist, I support people through a process of improving their health and well-being, of living more more mindfully, and of creating opportunities for healing. I also assist clients in exploring personal growth, in developing new insights about themselves and their relationships, in learning skills to reduce stress, anxiety, and other forms of suffering, and in limiting obstacles that impact them from reaching their potential."

"I have been providing psychotherapy and counseling to individuals, couples, and families in Vermont for over eighteen years in a wide range of clinical settings and across a broad scope of client populations. As a therapist, I support people through a process of improving their health and well-being, of living more more mindfully, and of creating opportunities for healing. I also assist clients in exploring personal growth, in developing new insights about themselves and their relationships, in learning skills to reduce stress, anxiety, and other forms of suffering, and in limiting obstacles that impact them from reaching their potential."

"I am a Licensed Clinical Mental Health Counselor and a Licensed Alcohol and Drug Abuse Counselor practicing in Essex Junction, Vermont. I provide trauma-informed outpatient therapy for individuals with a wide range of mental health and substance use issues. I use Cognitive Behavioral Therapy, Motivational Interviewing, Dialectical Behavior Therapy, among other therapeutic modalities depending on the unique needs of my clients. I have extensive experience working with individuals with co-occurring disorders and severe and persistent mental illness."

"I am a Licensed Clinical Mental Health Counselor and a Licensed Alcohol and Drug Abuse Counselor practicing in Essex Junction, Vermont. I provide trauma-informed outpatient therapy for individuals with a wide range of mental health and substance use issues. I use Cognitive Behavioral Therapy, Motivational Interviewing, Dialectical Behavior Therapy, among other therapeutic modalities depending on the unique needs of my clients. I have extensive experience working with individuals with co-occurring disorders and severe and persistent mental illness."

"With more than eighteen years of experience working with Adults, Couples, Families, and Adolescents using Cognitive Behavioral, Mindfulness, Person Centered, Narrative, Family Systems, and other therapies, I will help you identify ways in which to move towards the goals you have for change. I assist my clients with parenting issues, depression, anxiety, ADHD, PTSD and other life stressors."

"With more than eighteen years of experience working with Adults, Couples, Families, and Adolescents using Cognitive Behavioral, Mindfulness, Person Centered, Narrative, Family Systems, and other therapies, I will help you identify ways in which to move towards the goals you have for change. I assist my clients with parenting issues, depression, anxiety, ADHD, PTSD and other life stressors."

"Almost all of us experience anxiety at some point. For some of us, it occurs on a daily basis. Does anxiety get in your way? Do you feel stuck? Anxiety can interfere with our ability to perform at our best. This can lead to low self-esteem/self-worth, relationship issues, job and/or school related stress, difficulty concentrating, fear of failure, fear of rejection, and engagement in non-productive coping methods such as excessive worry, binge eating, intense social media use, smoking, and other behavioral concerns."

"Almost all of us experience anxiety at some point. For some of us, it occurs on a daily basis. Does anxiety get in your way? Do you feel stuck? Anxiety can interfere with our ability to perform at our best. This can lead to low self-esteem/self-worth, relationship issues, job and/or school related stress, difficulty concentrating, fear of failure, fear of rejection, and engagement in non-productive coping methods such as excessive worry, binge eating, intense social media use, smoking, and other behavioral concerns."

"Dually licensed as a Mental Health and Alcohol & Drug Counselor, I work with adults, adolescents and families using a goal-focused approach to effect positive change.
With a mix of cognitive-behavioral and client-centered theory I work with you to define your issues of concern and create the means to achieve the results you desire."

"Dually licensed as a Mental Health and Alcohol & Drug Counselor, I work with adults, adolescents and families using a goal-focused approach to effect positive change.
With a mix of cognitive-behavioral and client-centered theory I work with you to define your issues of concern and create the means to achieve the results you desire."

"It is possible to get over the past, increase calm and self-confidence, elevate your mood, achieve peak performance, stop harming yourself, and change your habits. I utilize many mind-body techniques, including body work, to help make this happen. Sometimes it just takes more then talk. Sometimes the hardest part is making the initial call."

"It is possible to get over the past, increase calm and self-confidence, elevate your mood, achieve peak performance, stop harming yourself, and change your habits. I utilize many mind-body techniques, including body work, to help make this happen. Sometimes it just takes more then talk. Sometimes the hardest part is making the initial call."

"As a clinical social worker, I believe that we all have unique strengths and capacities to face the challenges in our lives. I work with my clients in a collaborative, empowering way. Through the therapy process, solutions and plans to move forward reveal themselves, as you grow more confident in your strengths, intuition and your vision for your life. Working with the stories and thoughts we carry about ourselves and the world, we work to create new ideas, beliefs and behaviors that will lead to a more fulfilling life."

"As a clinical social worker, I believe that we all have unique strengths and capacities to face the challenges in our lives. I work with my clients in a collaborative, empowering way. Through the therapy process, solutions and plans to move forward reveal themselves, as you grow more confident in your strengths, intuition and your vision for your life. Working with the stories and thoughts we carry about ourselves and the world, we work to create new ideas, beliefs and behaviors that will lead to a more fulfilling life."

"In my work with clients over the past decade my goal has been to develop strong, trusting relationships that foster awareness and growth in a way that works for each individual. I have experience working with individuals and families managing depression and anxiety, grief, chronic health issues, caregiver stress, relationship and interpersonal issues, and many other types of stress related and emotional concerns. I tend toward an action oriented approach focused on developing stronger coping, self-care, communication and relationship strategies."

"In my work with clients over the past decade my goal has been to develop strong, trusting relationships that foster awareness and growth in a way that works for each individual. I have experience working with individuals and families managing depression and anxiety, grief, chronic health issues, caregiver stress, relationship and interpersonal issues, and many other types of stress related and emotional concerns. I tend toward an action oriented approach focused on developing stronger coping, self-care, communication and relationship strategies."

"Becoming a parent is a profound and often complicated experience. I am here to create a safe space where you can be honest about your thoughts and feelings about that transition. Together we will address the challenges you're facing and help you integrate your identity as an individual with your role as a parent. I am skilled at working with individuals, families, and couples dealing with many issues, and I specialize in supporting individuals and families through pregnancy, birth, postpartum and parenting."

"Becoming a parent is a profound and often complicated experience. I am here to create a safe space where you can be honest about your thoughts and feelings about that transition. Together we will address the challenges you're facing and help you integrate your identity as an individual with your role as a parent. I am skilled at working with individuals, families, and couples dealing with many issues, and I specialize in supporting individuals and families through pregnancy, birth, postpartum and parenting."

"Therapy is a journey of self-exploration and discovery. Finding the parts of oneself to accentuate, embrace, and accept is part of this journey. Often, we focus on the things holding us back, depression, anxiety, worry, feelings of inadequacy or anger, regret and loss. Discovering what's below these symptoms can lead to a peaceful clarity and compassion. Being able to appreciate our experiences, grow from them, and accept their place within us provides a fertile environment from which we can grow."

"Therapy is a journey of self-exploration and discovery. Finding the parts of oneself to accentuate, embrace, and accept is part of this journey. Often, we focus on the things holding us back, depression, anxiety, worry, feelings of inadequacy or anger, regret and loss. Discovering what's below these symptoms can lead to a peaceful clarity and compassion. Being able to appreciate our experiences, grow from them, and accept their place within us provides a fertile environment from which we can grow."

"For over two decades I have counseled individuals, couples and families. I love my work. I am a Licensed Clinical Mental Health Counselor, Board Certified Professional Counselor, consultant, university instructor & workshop presenter. Using a combination of Cognitive Behavioral and Family Systems Therapy, I will stay curious and interested in your work, communicate understanding, witness your feelings, challenge your stressful beliefs, and believe in your ability to think and act in new ways. If you're wondering if I can be helpful to you, please read the testimonials at www.Familyworksvt.com."

"For over two decades I have counseled individuals, couples and families. I love my work. I am a Licensed Clinical Mental Health Counselor, Board Certified Professional Counselor, consultant, university instructor & workshop presenter. Using a combination of Cognitive Behavioral and Family Systems Therapy, I will stay curious and interested in your work, communicate understanding, witness your feelings, challenge your stressful beliefs, and believe in your ability to think and act in new ways. If you're wondering if I can be helpful to you, please read the testimonials at www.Familyworksvt.com."

"I have enjoyed helping people with stress, anxiety, depression, abuse (emotional, physical, sexual), addiction/alcoholism in the family, couples, self-esteem, dissociation, and attachment issues. I offer EVIDENCE BASED PSYCHOTHERAPY to individuals, couples and groups as a licensed psychotherapist since1991. Expertise: INTERNAL FAMILY SYSTEMS Therapy (IFS), PHASE ORIENTED TRAMA TREATMENT, EMDR, 12 STEP work. My border collie, Maya works with me. She can be a source of comfort and kindness. I would be happy to speak with you. Outside of work, I am a mom and wife; artist and gardener; meditator, and do my own psychotherapy."

"I have enjoyed helping people with stress, anxiety, depression, abuse (emotional, physical, sexual), addiction/alcoholism in the family, couples, self-esteem, dissociation, and attachment issues. I offer EVIDENCE BASED PSYCHOTHERAPY to individuals, couples and groups as a licensed psychotherapist since1991. Expertise: INTERNAL FAMILY SYSTEMS Therapy (IFS), PHASE ORIENTED TRAMA TREATMENT, EMDR, 12 STEP work. My border collie, Maya works with me. She can be a source of comfort and kindness. I would be happy to speak with you. Outside of work, I am a mom and wife; artist and gardener; meditator, and do my own psychotherapy."

"Openings available in Burlington starting the first week of September 2018. I believe that therapy is most effective when it is empathic, collaborative, non-judgemental and non-pathologizing. I am deeply interested in the uniqueness of each human being who comes to me. By talking together in ways which nurture curiosity, compassion and insight we will look at what troubles you, what brings you hope, and which patterns of thinking/feeling/being you are engaging in that are not serving you well now."

"Openings available in Burlington starting the first week of September 2018. I believe that therapy is most effective when it is empathic, collaborative, non-judgemental and non-pathologizing. I am deeply interested in the uniqueness of each human being who comes to me. By talking together in ways which nurture curiosity, compassion and insight we will look at what troubles you, what brings you hope, and which patterns of thinking/feeling/being you are engaging in that are not serving you well now."

"I have a focus on providing collaborative support within a framework of social justice and a strong belief that each person has everything they need within them and sometimes we all lose touch with these things and could use some outside support to discover our answers. I view my role as therapist as the bridge to those answers within that may be difficult to see. I believe that the context of our lives is important to understanding our experiences."

"I have a focus on providing collaborative support within a framework of social justice and a strong belief that each person has everything they need within them and sometimes we all lose touch with these things and could use some outside support to discover our answers. I view my role as therapist as the bridge to those answers within that may be difficult to see. I believe that the context of our lives is important to understanding our experiences."

Magellan Behavioral Health Therapists
Are you looking for a Winooski Magellan Therapist? These Winooski Therapists accept Magellan Behavioral Health insurance. They include Magellan Therapists in Winooski, Magellan Behavioral Health psychologists and Magellan counseling. A Winooski Therapist who accepts Magellan Behavioral Health, may be in network with Magellan Behavioral Health, or you can make a claim on your Magellan Behavioral Health insurance as an out of network Magellan provider. Please confirm when you make an appointment that the Therapist you select serves your benefit plan.

How can I tell if a therapist is right for me?
Therapists in Winooski are able to work with a wide range of issues.

Email

Email

Don't be shy. Our therapists are here to help you and are pleased to hear from you.

Feel free to ask for what you want... an appointment, a consultation or simply a response to a question. Keep it short, 200
words or less, this is just an initial contact.

Remember to double check your return email address or your phone number if you prefer to be called.

Psychology Today does not read or retain your email. However, a copy will be sent to you for your records. Please be
aware that email is not a secure means of communication and spam filters may prevent your email from reaching the
therapist. The therapist should respond to you by email, although we recommend that you follow up with a phone call.
If you prefer corresponding via phone, leave your contact number.

Sending an email using this page does not guarantee that the recipient will receive, read or respond to your email.

If this is an emergency do not use this form. Call 911 or your nearest hospital.