Asturia Spelt Flour is Low Allergy, High Energy flour and is ideal for those who are intolerant to normal wheat flour. This flour is made from an ancient grain, which although related to wheat, behaves quite differently. The generic make up of this flour is quite different from wheat, it is a grain that many people who are sensitive or allergic to wheat can use in their diet. Spelt is a complex carbohydrate that contains more protein than does commercial wheat, is higher in most minerals usually found in wheat, and contains more amino acids. Its nutrition makes Spelt an ideal training and endurance food. Spelt has a very good flavour and can be used for all your recipes as a substitute for flour. Try it!

The ancient wheats grown by Sustainable Farmers of Australia have not been breed or modernised in any way, they are in their original ancient form.Our original forms of ancient wheats are prized by bakers for their baking qualities, flavour and colour.Ancient wheats have a protein structure that is more easily digested than modern wheats and many sufferers of wheat intolerances and IBS symptoms are able to tolerate the Spelt and Khorasan/Kamut by Sustainable Farmers of Australia.

Variations

Spelt Flour - Sustainable Wholemeal Spelt Flour

Price :$16.00

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