7 Day Mind Balancing Plan’s author, Mark Williams, teaches you EVERYTHING you need to know about how to supercharge your sleep. Discover what it really takes to fall asleep fast and maximize sleeping hours. So you wake up feeling rejuvenated,with enough energy to carry you through the day…

Do you know the number one reason why you’re not getting the sleep you need?

I didn’t either until I watched this video Mark Williams put together

Wow, Seriously I am shocked. Now it all makes sense.

Cause of Sleep Loss (and how to get the sleep you need)

In this video Mark not only shows why we are the only species that have sleeping problems but also what you can do TODAY to supercharge the sleep you do get …

This means you will wake up feeling refreshed, rejuvenated and with more energy than a three-year-old child.

Discover how to get the sleep you crave without changing your lifestyle

And here’s the thing: You can actually feel well rested on the sleep you get now…

No need to change your routine or go to bed early…

I don’t know about you, but I treasure the few hours I get before bed to chill out and watch TV or surf the net… I would tell you the answer here, but I don’t want to steal Mark’s thunder.

So if you struggle to get to sleep or fight to stay asleep, then you need to check out this shocking and fascinating video right now where Mark reveals how dozing off at the wheel of his car led to this breakthrough discovery.

Pros:

It assists people to enjoy a better quality of sleep,
improved health, increased energy and vitality, happier relationships, a more
in-depth focus, higher productivity, and ultimately greater success.

It’s Personal Development package that walks the reader step
by step how to get the quality sleep the body and mind need to kick-start every
area of life.

It includes a 180 page of essential and engaging information
about how to get a healthy well-rounded life.

It comes with the 14 Day ‘Double Your Energy’ Challenge
workbook.

You will receive instant digital access to the full program
which includes:

Awaken Your Powerful Inner Presence To Attract Love And Success, this new and powerful plan has helped thousands of people in the world. It is such a powerful ritual that in a few days you will feel the change and the right path to attract the success you have always dreamed of, to have a life full of harmony, success and joy.

Theo, a fifteen-year-old high school student, was nodding
off at class.

His busy schedule takes up a lot of his time, and
unfortunately, it’s been cutting into his sleeping hours.

Between tests, reports and projects, Theo also trains after
school hours for the karate varsity team.

With so much to do, it’s become a challenge for him to
balance his time.

As a result, Theo’s academic performance started to suffer.
With him napping frequently and his grades dipping steadily, his teachers
became concerned.

Ms. Guillen, the school principal, finally talked to Theo’s
parents about what was going on.

She said, “Theo is a brilliant boy, but I’m a bit worried
that he’s struggling to cope with his studies…and he’s so sleepy all the time.”

Theo’s parents shared that their son has been having trouble
sleeping at night.

According to them, “(Theo) has been feeling more and more pressured by deadlines and tests, not to mention having to train for the upcoming interschool tournament.”

A Disheartening Trend

Theo’s case is hardly an isolated one. With classes starting
early in the morning, most students his age end up sleep deprived.

A study entitled “Sleep schedules and daytime functioning in
adolescents” from the College of the Holy Cross in Worcester, Massachusetts
found that a group of about 3,000 teenagers had the same problem as Theo.

They discovered that students starting class early in the
morning (before 7:30 am) would doze off when the researchers pulled them out of
class at 8:30 am.

It’s safe to say that this is NOT a healthy trend, and it’s
been going on for decades now.

Sleep expert Dr. Matthew Walker discusses this in his book,
“Why We Sleep”.

According to him, high school students who start class
before 8:15 am might as well wake up in the middle of the night.

Furthermore, he points out that schools in the U.S. used to
start class by 9:00 am a hundred years ago.

So, Theo’s problem was to basically find a way around these
unfortunate circumstances and get more sleep at night. It was the only way to
pull up his grades and keep him from getting sleepy in class.

Ms. Guillen recommended that Theo’s parents see a friend of
hers who worked at the Sleep Center of their local hospital.

With the help of his parents and their sleep specialist,
Theo was able to work out a better schedule that would allow him to get enough
rest. On top of that, he also started practicing certain habits to help him get
to sleep faster.

While Theo benefited from these tips, pretty much anyone in
high school or older can use them too.

7 Day Mind Balancing Plan: Optimize your Sleep, Gain More Energy and Live Your Best Life