Food, Music & Lifestyle journal

22nd Nov 201815th Dec 2018

Spicy sweet potatoe curry (vegan and vegetarian 🌱 🌶🌶)

Now this one here is a winner, unfortunately i can’t give all of the ingredients as its a signiture dish, therefore not all my secrets can be revealed but i will be sure to give you most of the ingredients to achieve the same results just without Shanice’s secret seasoning.

Cooking time: 1hr 30 mins

Ingredients:

Chopped sweet potatoe

Red Pepper

Green pepper

Spinach

4 Onions

Tomato puree

Tin tomato

Sunflower oil

Minced ginger

Minced garlic

Coriander

Sugar

Salt

1 vegetable stock cube

Paprika

Lemon juice

Fennel seeds

Chilli powder

Curry powder

Cumin seeds

2 Cloves

Shanice’s secret seasoning

Rice

Butter ( for the non vegans)

Instructions

Wash, peel and chop the sweet potatoe into bitesize cubes.

Drizzle some oil onto the sweet potatoe and let it roast in the oven.

Wash and clean the rice and boil with salt water ( 1:1 ratio of rice and water)