80 Day Transformation

The results will become an addiction.

The FWX 80 Day Challenge has been designed to educate you on the correct lifting techniques and the importance of nutrition and lifestyle factors, to maximise your gym experience. We focus on an end goal, whether that be weight loss or to become stronger, and help guide you to be completely gym-sufficient after the 80 days.

The process works every time because we have stripped everything that is arbitrary from it. In a nutshell, we leave nothing to chance and cover every single variable vital to achieving your end goal.