Atkins Advantage Shakes are ready to enjoy, packed with protein, rich in calcium, low in sugar and have no trans fats. The shakes are also loaded with 24 vitamins and minerals so it provides your body with the nutrition it needs and you will love its smooth and rich taste. Each 325ml can has 15g of protein while only 1g of sugar.

The ready to drink shakes can be taken with you anywhere so when hunger strikes, you are always ready for it. Comes in different flavours like cafe caramel latte, milk chocolate delight, vanilla and more! Enjoy Atkins Advantage Shakes for breakfast or a snack in between meals and be totally satisfied!

Any shake that is 4g net carbs or below can be used on phase 1. Atkins recommends no more than 2 Atkins Products (Bar or Shake) a day so that you can get the 12g-15g net carbs from vegetables necessary for the plan. Also artificial sweeteners in high amounts (whether it our Atkins products or something like diet pops) can stall weight loss.