Tm For Ptsd

Description

Stress, Anxiety, and PTSD Research and Applicable of the Transcendental Meditation Program Stress-Free Schools Program Transcendental Meditation technique 703 823-6933 1

Chronic Stress and Children Early experiences of stress set responsiveness of HPA axis Children exposed to chronic stress become conditioned to higher levels of adrenaline As adults they can become “hot reactors” 2

The TM technique takes the mind from its active conscious Thought starts awareness from pure to its deep consciousness source in pure and develops consciousness into conscious awareness 3