Halloween Healthy Recipes

Between the festive parties and sweets galore, October is a candy-filled month of temptations! Add to that changing temperatures and sicknesses going around, keeping myself and my family healthy can be challenging. Remember that sugar significantly alters your immune system, which can increase your chances of getting sick. While it’s okay to indulge your sweet tooth in moderation, make sure to steer clear of candy that contains high fructose genetically modified corn syrup. These are two recipes that I have been making at home and that we all love. Enjoy!