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Packed full of minerals and vitamins, kale has been often been cited as the healthiest fodder. Massaged properly, kale not only tastes fantastic as a hearty substitute for salad, but retains nutrients that could otherwise be lost if cooked.
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Avocado season is upon us- and they are reasonably priced! Below is an easy dressing to fancy up your greens using your local cilantro.
1 large ripe avocado
3/4 bunch cilantro (about 1 cup loosely packed)
Juice of 1 lime
Juice of 1 lemon
1/4 …