Low Carb

Looking for a low carb salad packed full of flavor? Well look no further because my Low Carb Antipasto Salad is going to knock your socks off! This salad is sure to please all of your taste buds and keep... Continue reading →

Garlic, Lemon and Tahini. Whats not to love about this Garlic Roasted Eggplant with Lemon Tahini Dressing? This recipe is fresh and light loaded with tons of flavor. If you’re not a fan of eggplant or you’ve never tried it... Continue reading →

Whew! #Choctoberfest officially over! I love chocolate as much as the next, but I think I became a diabetic last week just looking all that chocolate. Time to start eating a bit healthier not only for me, but for my... Continue reading →

One of the things I’ve missed most doing the Whole 30 is my rice. Being gluten free I never really eat bread or pasta of the gluten free variety because in most cases it’s just not the same as it’s... Continue reading →

Well folks I’m on round two of the Whole 30 diet, so the next month of posts will most likely be all natural, clean eating meals that are low-carb. This BLT Quiche with Potato Crust is the perfect make ahead... Continue reading →

If you are looking for a delicious low carb, and high protein pizza option that tastes better than that cardboard cauliflower recipe look no further! This Turkey Crust Pizza recipe is a take on my traditional Chicken Pizza Crust Recipe. Fresh... Continue reading →

This Grilled Basil Shrimp with Pineapple is light, cool and fresh with a hint of sweetness from the caramelized pineapple. It’s Saturday which means I can make a trip to my local fish monger. In a pinch I will purchase... Continue reading →

I was looking for something quick, and easy that I could make on a weeknight cause I get Hangry (anger due to Starvation) when I don’t eat after work! Me being hangry is to be avoided at all times... Continue reading →

Ever have one of those days where your allergies are kicking your butt? I just had one of those days, energy gone, sneezing, coughing mess. With Benadryl in hand and some peach tea on my side I mustered up what... Continue reading →

Well I’m happy to announce I have made it to week two of the Whole 30!! I also caved and started to drink black coffee and whats more I don’t miss the sugar. It’s weird right? Anyway this is a... Continue reading →

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Welcome!!

Hi there! My name is Jessica! Welcome to my blog! VP of HR by day, Gluten Free Blogger by night, Boxer Mommy to Lexi, Coffee Lover and Book Nerd. Sassy Southern Yankee is Just a Little Bit of Everything~ Recipes, Fitness, and Projects.