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Use this beautiful Yoga Nidra to journey through your chakras, inviting a deep sense of relaxation for the body and mind so you too can Thrive with Grace.

Teaching Schedule

Felicity’s current schedule of Women’s Qoya classes can be viewed here. Classes are currently held at Satmya Yoga located in Kaukapakapa, Auckland. This work is open to women of all ages, body types, stages of life and levels of movement experience. No prior yoga, dance or movement experience is required.…