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“If you want to be happy, you have to let go of the part of you that wants to create melodrama. This is the part that thinks there’s a reason not to be happy. You have to transcend the personal, and as you do, you will naturally awaken to the higher aspects of your being. In the end, Click here for the full article.

Create time for a daily practice of happiness, and ignite the power and energy of inspiration. Happiness is focusing on the good in life, and positive feelings, the glow that occurs when a job is finally complete, or a victory is won. Click here for the full article.

https://i2.wp.com/discovertheregion.org/wp-content/uploads/2015/10/Blue-circle-200px.jpg?fit=250%2C220220250Nassim Sanahttp://discovertheregion.org/wp-content/uploads/2017/03/trans8-discover-the-region-publications-print-and-digital.pngNassim Sana2015-10-13 06:00:032017-03-06 14:43:113 Steps to Help You Live a More Balanced Life with Diabetes

Most people feel sadness or minor depression at some point in their lives. This can be a natural and temporary response to situations or events. For some people though, this can continue for a period of time. Situation depression is an adjustment disorder “triggered by an outside stress and generally goes away once the person has adapted to the situation” according to WebMD.com. If not treated, this can become major Click here for the full article.

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