The children’s song “Head, Shoulders, Knees, and Toes” has been used over the last sixty years to teach young children anatomy and to get them moving as they point to each part. The tune is actually a good advertisement for how we, as violinists and violists, should make use of our bodies as we play—from the top of our heads down to the soles of our feet. However, movement sometimes is derailed because we havechosen non-ergonomic equipment, especially in our choice of chinrests and shoulder pads.