Group Run or Solo?

I’ve been writing here for a few years now, and I’ve been thinking about how running a few races has changed my running habits. My conclusion is this: other than upping my training mileage for specific events, I’m still the same runner I was when I started running; I’m a solitary runner.

Don’t get me wrong. Training for and running the races I have been in have given me great joy and have led me to many of you. Being involved in a community of runners has deepened my running life. Yet, I remain happiest when I run alone.

My runs have always been my time to contemplate my life, to solve problems, to mull things over. I have had many an epiphany while lost in the miles of a long run. I have come to decisions and found solace in the tempo of my feet hitting the asphalt and moving me forward. I have forgiven and prayed for my enemies. I have lifted my joys and offered a friendly neighborhood HOLLA! I have cried and cursed. I have run in the way that is best for me…alone.

As I got to know running communities and heard the stories of other runners, I have found that many find peace in a group run, along with motivation, accountability and friendship. I think it’s a wonderful thang when one finds what works for them and some days I envy the community of group runs, but they are truly not for me.

That’s the most lovely thing about running: you get to choose. Group run or solo? Doesn’t matter. Just get those shoes on and RUN!

I run to run. I run to be. I run to think clearly. I am an ordinary runner, who loves to run…most days.

If you are thinking about running, but hesitate because you wonder if you’ll fit in, I say start anyway. You’ll figure out if you need a group or if you prefer your own company. The great thing is there’s room for everyone in this sport.