#74 How to Read a Food Label

How To Read a Food Label

We’ve told you many a time to READ YOUR LABELS. Well, we figured it’s about time we explain what the food label is and how to read it! Tune in this week to find out what we think you should be focusing on on the label and what new changes may eventually happen with the label.

Topics covered this episode:

What is a food label

What are the most important features of the label

What loophole to look out for

How to be a label detective

…and more!

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Don’t forget to hashtag #AdventuresofSassyandPearl and #NutritionGeniusRadio while you are listening!Word o the day: Nefarius (adjective) evil or immoralExample: Vegetable oils are nefarious.