Best and Worst Halloween Candy on a Diet or Anytime You Just NEED Something Sweet

Halloween candy is already showing up in stores, and candy corn always tempts me as soon as I see it.

It’s important to know how to keep the treats in moderation and crush the cravings though.

Remember Halloween candy is just the start of the treats of fall and winter. Decide your diet game plan and commit to it. If you need help getting a game plan ready, fill out this form to get the LATEST info on our 30 Day Challenges!

I have not been on a diet since I was in my teens, but I do watch what I eat everyday for my health. By practicing moderation, nothing is ever off limits!

3 Tips to Halloween Candy on a Diet

#1 Don’t buy Halloween candy earlier than October 31st.

#2 Don’t stock up on your favorite treats unless you are prepared to either resist or eat a piece or two in moderation.

#3 Keep the treats locked up on a tall shelf, in a dark bag, until you see kids coming up the drive.

That isn’t to say, you can’t enjoy a Reeses, but it will help you stop from overindulging. 1-2 fun size are fine each day if you diet is good everywhere else (Why? Read my post on the 90/10 Diet) Besides using moderation, check out the best and worst Halloween candy list according to Men’s Health.

Best and Worst Halloween Candy on a Diet

Best Halloween Candy Choices on a Diet

Lollipops – They are low calorie (about 20 calories) and last a long time.

Comments

Comments

Reese’s Peanut Butter Pumpkins are my downfall. For me, Halloween marks the beginning of Peanut Butter Cup season. This is when the pumpkins come out, which are followed by the trees for christmas, hearts for valentine’s and eggs for easter. Something about the ratio or the peanut butter to chocolate in these makes them more addictive than any other style they have. Any work I did in the spring and summer is about to be undone!James recently posted…$600 in Disney Gift Cards Giveaway!

LOL!!! I know what you mean — I always have to have a Reese’s egg (or 2!) I also like the Reese’s Pieces eggs at Easter….maybe I need to do a post for Easter candy. :P It’s my favorite and just in time for bikini season lol!Kalee recently posted…Finding the Best Workout Clothes: A Review on Ellie

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