Melatonin (3 mg)

Melatonin is produced in the pineal gland in the brain. It helps to regulate sleep and maintain the body?s circadian rhythm. Taking a Melatonin supplement may provide support for those experiencing jet lag or mild sleep-related difficulties.

Some supplements may interact with prescription and (or) over-the-counter medicines.
If you have any concerns, please consult your physician for more information.