Callus is also known as callosity which corresponds to a toughened skin area that has become thick and hard due to repeated friction, pressure or other irritation. It usually develops on the feet. It is seen in the bottoms of the feet and the underside of the big toe. Sometimes calluses also develop on the hands, fingers or other parts of the body where there is repeated friction. The major factors for the calluses developing on the feet are, Dry skin Too much friction in one particular area Repeated rubbing caused by ill-fitted shoes High-heeled shoes Foot deformities Wearing shoes…

Bunions are unusual, bony bump that appears at the base of the big toe where it attaches to the foot. It is caused due to uneven body weight falling on the joints and tendons of the foot. This makes the big toe to get bigger and stick out. Women are more prone to bunions than men. Some theories suggest that wearing tight, high-heeled and narrow shoes contribute to the development of these bony bumps. Bunions are progressive in nature and it only gets worse over time. Natural treatments help in addressing the problem to a certain extent but in case…

Over exposure to the Sun causes damages to the skin. It increases the production of cells called as melanocytes in the skin. These cells are responsible for the skin turning darker. The dark patches on the skin are known as dark spots, age spots, brown spots, sun spots and liver spots. Dark spots commonly appear in areas like face, back, neck, chest, shoulders and hands. Causes of Dark Spots The following are some of the main causes of dark spots, Sun exposure Aging Genetics Stress Pregnancy Vitamin deficiencies Weak liver functioning The dark spots are usually harmless but it affects…

Breasts are mammary glands made up of layers of different types of tissues, including adipose, glandular and connective tissues. These tissues are hormone receptors. Higher estrogen level in female during puberty leads to developing bigger breasts in the future. The difference in breast sizes is based on the hormonal changes in the body. Bigger and fuller breasts is what every woman desires for. But it has to be perfectly shaped and firmer in order to look good. Oversized breasts tend to sag easily due to the gravitational pull. It also poses many health risks to the woman’s body. Large breasts…

In this rapidly changing environment, our skin goes through a lot of damages. These damages may be caused due to pollution, free radicals, exposure to Sun or aging. Staying outdoors most of the time develops brown spots on the skin that makes the skin appear darker. This is due to the increased production of cells called as melanocytes that increases melanin in the skin. The dark patches formed on the skin are known as brown spots, age spots, dark spots, sun spots and liver spots. These brown spots generally appear on the exposed skin areas like face, back, neck, chest,…

Long and strong nails are something everyone desires. Weak and chipped nails are common problems seen in both men and women. Maintaining healthy and strong nails is not a difficult task. It can be achieved by healthy diet or supplements and certain home remedies. Factors Causing Brittle Nails The following are the various factors that leads to brittle nails, Aging Long-term usage of nail paints or polishes Frequent exposure to water Exposure to Chemicals Frequent use of nail polish remover Dehydration Dry weather conditions Nutritional deficiencies Trauma Brittle nails are often associated with some diseases such as, Hyperthyroidism Hypothyroidism Lung…

Breast pain is a common problem occurring in most of the women during menstrual cycle. A study conducted by California Pacific Medical Centre states that, around 50 to 70 percent of the women suffer from mastalgia or breast pain during menstrual cycle. Signs of Breast Pain The following are the signs and symptoms of breast pain or mastalgia. Stabbing pain Heaviness Soreness Tenderness Swelling in both breasts Constant or occasional pain Breast pain can be classified into two main clinical patterns, Cyclical Pain During cyclical pain, the intensity changes during the menstrual cycle. The main reason for this type of…

Boil is medically known as furuncle. It is an acute infection of the hair follicle in any part of the body. It is also known as skin abscess. It occurs on face, armpits, back of the neck, throat, groin, buttocks and inner thighs as well. Boils are characterized by small bumps with white or yellow centers that can spread further. When the pus builds up inside the boils, it becomes bigger in size as well as painful. Boils are mainly caused by staphylococcal bacteria. But there are several other factors that make the body susceptible to boils. Damaged hair follicle…

Breasts are made of a mass of glandular, fatty and connective tissues. The breast tissues changes during puberty, menstrual cycle, pregnancy and after menopause. Several hormonal changes takes place in the body during puberty and the breast begins to develop during this stage. The two vital hormones that are responsible for breast development are, Estrogen Progesterone Apart from that, nutrition and genetics also plays an important role in development of breast tissues. Breasts are integral part of woman’s body which symbolizes femininity. Many women desire large, round and firm breasts as small and flat breasts brings down the entire persona.…

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