As a teenager, when I became overwhelmed by enormous challenges or high-stakes decisions, my mother taught me the merits of putting pen to paper to gain perspective. When I was uncertain whether to take specific classes or which job to pursue, or how to cope with the frightening realities of adulthood, I learned her habit of writing out the basic facts and the possible courses of action with their likely outcomes. After pouring my heart onto the page, I was able to step back from the problem and view it more objectively than my emotions allowed.