Caffeine is a performance enhancing drug. If you’ve been following my articles over the last couple of years, you’ll no doubt be aware of that, because I write about it a lot. Athletes, of course, know that caffeine has the potential to enhance their performance, which is why many of them consume it prior to training and competition. Additionally, the World Anti-Doping Agency (WADA) know that caffeine is a performance enhancing drug and are, rightly, concerned about the abuse of caffeine in sport.

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http://www.hmmrmedia.com/wp-content/uploads/2019/04/redbull_football.jpg322594Craig Pickeringhttp://www.hmmrmedia.com/wp-content/uploads/2017/07/HMMR-Full-Logo400.pngCraig Pickering2019-06-07 05:17:132019-06-07 05:17:13The definitive guide to what we do and do not know about caffeine and performance

Craig Pickering is the Pathways Manager for Athletics Australia. He combines his sports science background and experience as a world-class sprinter and bobsledder to help athletes in all sports.