Nowadays, what’s your go-to workout?

Social media does not come naturally to me. Kim Kardashian reluctantly dragged me on to Instagram and warned me “This is going to be a full-time job.”

How do you spend your time off?

Time off? What’s that? I wake up at 3 a.m., work out and then work eight to nine hours. I see up to nine clients a day at my gym. Afterwards, I spend time with my four kids, wife and too-many-to-count dogs!

You train Hollywood’s elite. How do you motivate people who seemingly have it all?

I deal with people who are super successful [and] make a lot of money. So how do I motivate them? I provide a consistent environment for them. I’m that constant in their life.