A wise man once said "When trouble is solved before it forms, who calls that clever? When there is victory without battle, who talks about bravery. How to Win Without Fighting is a posting of Taoist based strategic management strategies mixed with Urban street sense designed to assist individuals and organizations in winning while avoiding the stress of conflict.

About Me

I am the President and CEO of Urbanology Systems a Multicultural Marketing/Strategic Management Company. I serve on the executive board of the Greater Harlem Chamber of Commerce and a co-founder of Harlem Week the largest cultural/economic development festival in America see www.harlemdiscover.com.I now serve as president of the Harlem Tourism Board www.goharlem.org. I have studied the martial arts for most of my life, I have a six degree black belt in GoJu Karate,www.harlemgojuassociation.org and was the first African American master trained in the mountains of Korea in the ancient Taoist healing/stress management ki Energy training form of Jung Shim or Kido (The Way of Ki) www.kienergycenter.com. I was inducted into the World Professional Martial Arts Hall of Fame at New York's Madison Square Garden in 2008. I served over 25 years as the Urban Policy Adviser for five Presidents at the City College of New York. I have a weekly radio program Urbanology the Art of W.A.R.
every Tuesday at 4pm at www.whcr.org I write a weekly Urbanology column for the Harlemcommunitynews.com. My passion is helping people improve the quality of their lives

Sunday, January 22, 2017

Harlem Holistic Wellness Week 2017

The 2017 Harlem Holistic Wellness Week (HHWW) Celebration will focus on holistic health and wellness options for woman. The event will
bring awareness to the many natural and holistic options that can address
health and the improvement of the quality of life. Due to the many questions
surrounding health care, a number of people of all ages are looking for natural
ways to maintain health and wellness. The Theme of this year’s wellness week is
“Discovering Wellness Options for Women:
Now You Know”.

HHWW always
begins on the last Saturday in April to coincide with World Tai Chi Day an
international wellness movement where thousands of people in cities throughout
the world start practicing breathing and energy movement exercises at the same
time in relationship to the time zone in each country. During the wellness
exercises and programs on that day the meditative focus is on universal
awareness of wellness and world peace.

Research has
shown that when large numbers of people focus on the same concept around the
same time, the possibility of the manifestation of that concept into reality is
greatly increased. On every last Saturday in April the universal energy of
wellness and world peace is very strong and continues to develop each year as
the collective consciousness concerning health and wellness grows on that day.

The
universal mental energy of wellness provides a spiritual foundation for the
annual start of the week-long holistic wellness awareness campaign that takes
place in Harlem the most well-known urban community in the world.Saturday April 29th is the
starting date for HHWW 2017.

The Harlem
Community News www.harlemcommunitynews.com and WHCR 90.3FM/ www.whcr.orgwill be the lead media partners for this year’s week-long wellness
celebration promoting the wellness events and the participating organizations,
businesses and practitioners who provide holistic wellness options for
individuals seeking a holistic approach to health and well-being.