About busyfitmama

Busy working mum to 3 children. My passion is keeping fit and eating healthy. By adopting a healthy, active lifestyle I hope to be a positive role model to my children particularly my daughter. On the road to getting fit and staying fit I've had to overcome barriers such as body confidence issues and lack of time! I'm no expert nor claim to be but the steps I've taken have worked for me and continues to do so. Although my blog is a diary of my fitness I would love it to inspire other women to take up fitness and adopt a healthier, active lifestyle. Thank you!

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About Me

Hi I'm Helen.
Welcome to my blog.
Busy working Mum of 3. Healthy mind, healthy body, healthy diet.
My mission is to inspire others to overcome the barriers that stop them from getting fit and leading a healthy acting lifestyle.