Monthly Archives: December 2015

Be with someone who promises to give you laugh lines when you’re old. Who tells you: ” I love you” on a daily basis and proves it. Who makes you a priority. Who uses loving words when describing your relationship. … Continue reading →

TELL THE TRUTH Anytime you tell a lie, even if it’s a small one, you set yourself up for deceit and hidden agendas from other people. Also, others won’t trust you as much once they find out you have been … Continue reading →

Forward Bend The forward bend will help you eliminate that extra tension in your back. Put a chair in front of you and make sure it reaches hip height. Your hands should be on the chair backing up slightly. Then, … Continue reading →