Additionally, as of 12:00pm CT today, teams can begin constructing their 10-man practice squads. You can check out our glossary entry on practice squads to brush up on those changes, as well as all the other guidelines that govern the 10-man units, whose players practice with the team but aren’t eligible to suit up on Sundays.

Here are Sunday’s AFC East transactions, which will continue to be updated throughout the day (all links go to Twitter unless noted otherwise):

This offseason, Thomas hooked on with the Dolphins for what was to be his third stint with the team. Thomas had a path to making the 53-man roster, but his chances were hurt when the team added Arian Foster late in the offseason. In four seasons with Miami, Thomas ran for 1,480 yards off of 409 attempts, good for just 3.6 yards per carry. In 2014, he saw time in 12 games, rushing for 168 yards off of 44 carries, good for a 3.8 yard average on each try. At one point in time, Thomas was looked at as a significant piece of the Dolphins offense, but he fell out of favor in Miami and has been yo-yoed on and off the roster.

Chekwa at one point was in the mix to win a starting job with Miami. However, for one reason or another, he couldn’t make the final cut. The Dolphins now have rookie Xavien Howard back on the field and free agent addition Chris Culliver, so they have enough bodies at cornerback.

The Dolphins will sign CFL standout defensive end Cleyon Laing to a three-year deal, according to Barry Jackson of the Miami Herald. Laing apparently had five NFL offers, including ones from the Jets and Patriots. The defensive end had 41 tackles, nine sacks, and two forced fumbles for Toronto last season.

]]>0Workout Updates: 1/15/16https://www.profootballrumors.com/2016/01/workout-updates-11516
https://www.profootballrumors.com/2016/01/workout-updates-11516#respondFri, 15 Jan 2016 16:47:39 +0000https://pfr.traderumors.com/?p=23906After working out earlier this week for the Jets, free agent offensive tackle Lamar Holmes got a look from another AFC East team, auditioning for the Dolphins, according to Adam Caplan of ESPN.com (via Twitter).

Holmes, a former third-round pick, started 19 games at tackle for the Falcons in 2013 and 2014. However, he spent most of the 2015 season on the PUP list due to a foot injury, and was ultimately cut by Atlanta in December with an injury settlement, allowing him to explore other opportunities. If he’s healthy, he should get a chance to sign somewhere and compete for a roster spot in 2016.

Here are the rest of today’s workout updates:

In addition to trying out Holmes, the Dolphins also brought in CFL pass rusher Cleyon Laing, tweets Aaron Wilson of the Houston Chronicle. An Iowa State product, Laing recorded 40 tackles and eight sacks for the Toronto Argonauts this season.

Another CFL star, wide receiver Eric Rogers, continued his NFL tour by working out for the Titans, tweets Caplan. Wilson (Twitter link) adds Laing and quarterback Jerry Lovelocke to the list of players who tried out for Tennessee.

Linebacker Jason Ankrah, who appeared in two games in 2014 for the Texans, auditioned for the Packers, per Wilson (Twitter link).

The Chiefs worked out a pair of tackles, Kevin Graf and Bryce Quigley, according to Wilson (Twitter link). Kansas City remains alive in the postseason, so the team could be considering those offensive linemen as additions to the current roster, but I expect they’re candidates for reserve/futures contracts instead.

]]>0Workout Notes: Bears, Broncos, Patriotshttps://www.profootballrumors.com/2015/12/workout-notes-bears-broncos-patriots
https://www.profootballrumors.com/2015/12/workout-notes-bears-broncos-patriots#respondTue, 22 Dec 2015 23:29:05 +0000https://pfr.traderumors.com/?p=22993Clubs continue to update their emergency lists as the season winds down, so let’s take a look at the latest workouts from around the league…

We’ve learned the names of half of the eight players the Broncos worked out today, as Aaron Wilson of the Houston Chronicle reports (via Twitter) that in addition to the previously-reported Still, Denver tried out defensive end DeAngelo Tyson, linebacker Dekoda Watson, and defensive tackle Phil Taylor.

The Colts also tried out a couple of additional players, including kick returner Demarius Washington and defensive back Terell Floyd, tweets Wilson.

Looking for depth along their front seven, the Texans worked out linebackers Jordan DeWalt-Ondijo and Xzavier Dickson, per Wilson (Twitter link).

Earlier updates:

The Bears auditioned six players today, including running backs Vick Ballard and Alonzo Harris, receiver Chris Harper, and defensive linemen Davon Coleman, Euclid Cummings, and Keith Browner (Twitterlinks via Brad Biggs of the Chicago Tribune). The 25-year-old Ballard is the most notable name here, as he ran for more than 800 yards during his rookie season with the Colts before suffering a string of injuries.

Not to be outdone, the Broncos tried out eight players, including former Bengals defensive tackle Devon Still, per Field Yates of ESPN (Twitter link). Still, a former second-round pick, hasn’t played in 2015, but after announcing last month that his daughter’s cancer is in remission, he surely has many around the NFL rooting for him.

The Patriots brought in a pair of CFL defensive ends for workouts, auditioning Freddie Bishop and Cleyon Laing earlier today, according to Mike Reiss of ESPN.com (Twitter link).

CFL receiver Eric Rogers is in high demand, tweets ESPN’s Adam Schefter, as he worked out with the Chargers and will meet with the Eagles on Friday, giving him 14 visits in all.

In addition to Rogers, the Chargers worked out two more CFL players – punter Swayze Waters and receiver Terrell Sinkfield – according to Aaron Wilson of the Houston Chronicle (Twitter link).

The Saints also tried out three CFLers – linebacker Dexter McCoil, defensive back Emanuel Davis and D-lineman Cleyon Laing – as well as running back Isaiah Pead and receiver Damarr Aultman, per Wilson (Twitter link).