Authentic voices. Remarkable stories. AOL On Originals showcase the passions that make the world a more interesting place.

Connected features the personal stories of six New Yorkers woven together into one of the most intimate series ever. This groundbreaking show changes the nature of storytelling by giving each character a camera to document their lives. The result is a unique format revealing as different as everyone appears to be, we are all universally Connected.

Wake up to your world in 2 minutes.

Jews and Money. Asian Drivers. Polish IQ. CPT… that's racist! But where do these stereotypes come from? Comedian Mike Epps explores the backstories of this humor and how history and fact often distorts into a snide – but sometimes funny – shorthand.

"INSPIRED" features celebrities, visionaries and some of the biggest newsmakers of our generation, recounting the stories behind their biggest, life-changing moments of inspiration.

In a compelling series of verite encounters, Win Win provides unique access into the minds and lives of the world’s most-celebrated entrepreneurs and athletes.

Explore what it means to be human as we rush head first into the future through the eyes, creativity, and mind of Tiffany Shlain, acclaimed filmmaker and speaker, founder of The Webby Awards, mother, constant pusher of boundaries and one of Newsweek’s “women shaping the 21st Century.”

Nicole Richie brings her unfiltered sense of humor and unique perspective to life in a new series based on her irreverent twitter feed. The show follows the outspoken celebrity as she shares her perspective on style, parenting, relationships and her journey to adulthood.

Comedy is hard, but teaching comedy to children is hilariously difficult. Kevin Nealon is giving the challenge to some world-famous comedians. As these young minds meet with comedy’s best, get ready to learn some valuable comedy lessons, and to laugh!

James Franco loves movies. He loves watching them, acting in them, directing them, and even writing them. And now, he’s going to take some of his favorite movie scenes from the most famous films of all time, and re-imagine them in ways that only James can.

The story of punk rock singer Laura Jane Grace of Against Me! who came out as a woman in 2012, and other members of the trans community whose experiences are woefully underrepresented and misunderstood in the media.

Executive produced by Zoe Saldana (who will be the subject of one episode), a celebrity travels back to their hometown to pay tribute to the one person from their past (before they were famous) who helped change their life by giving them an over-the-top, heart-felt surprise.

Enter the graceful but competitive world of ballet through the eyes of executive producer, Sarah Jessica Parker. This behind-the-scenes docudrama reveals what it takes to perform on the ultimate stage, the New York City Ballet. Catch NYCB on stage at Lincoln Center.

Park Bench is a new kind of "talking show" straight from the mind of born and bred New Yorker and host, Steve Buscemi.

How to Sleep Better Naturally

YOU MIGHT ALSO LIKE

Tags:How to Sleep Better Naturally,How To Get A Good Nights Sleep,How to Sleep Better,how to sleep better at night,How to sleep well,Tips for better sleep,Tips for Getting Better Sleep

Grab video code:

Transcript

Amand Junker: Its no surprise you are tired all the time if you can't get a good night sleep. You can improve your quality of shut eye with these tips. First, use your bedroom for sleep and your mind to associate your bed with getting to sleep. Avoid caffeine and exercise for 3-5 hours before bedtime and limit alcohol at night, each can keep you from getting a solid night slumber. Make sure that your room is dark and cool. The ideal temperature of sleep is 65 degrees Fahrenheit.

To transition into sleep mode, don't watch TV or go online for an hour before turning it, instead develop a soothing sleep ritual that will help your body wind out. Try stepping outside for fresh air, tiding up the house or relaxing with a book, anything that provides closer for the day.