About lizzie

Lizzie is grateful to have been inspired by yoga since her teen years. Before finding her practice she was moving through a difficult transition around body image, anxiety and depression. Yoga was a deeply moving process for her that helped lead her to her light. At the young age of 17, she embarked on her journey to becoming a yoga teacher. She is E-RYT 200HR and 500HR RYT certified and is dedicated to her expansive study of the world through means of travel and her continuos education with extraordinarily cultured teachers. She teaches at the top three yoga studios in Austin, Tx, Black Swan Yoga, Wanderlust Yoga, and Practice Yoga. Her sequencing is intuitively creative and her flows are formed to challenge, inspire, empower, and transform you and your practice. Her playlists are mindfully arranged and influenced by her vast performance arts background of voice, classical piano, and ballet. You might even be laid to rest for savasana with a gift of song. She aims to create space for those who come to her class whether it is to laugh and let go, to move with purpose, or to get their asana kicked. Most of all she wants to create the same energy her teachers did for her when she needed it most.