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Ingredients

1/2 cup hemp seeds

1/2 cup chia seeds

1/2 cup flaxseeds

1/2 cup buckwheat

1/2 cup almonds

1/2 cup honey

1/2 raisins

1/4 cup coconut flakes

1/2 cup almond butter

2 Tbsp cup coconut oil

vanilla extract

Preparation

Put flaxseeds into a coffee grinder and grind into a powder. Set aside.
Put almonds into a food processor and process until they are in tiny pieces. Set aside.
In a large bowl, mix all dry ingredients together (oats, hemp seeds, chia seeds, ground flax seeds, ground almonds and coconut).
In a medium sized bowl, mix all wet ingredients together (raw honey, almond butter, melted coconut oil and vanilla extract).
Take the wet ingredient mixture and combine in the large bowl with the dry ingredients and stir until well combined, using your hands if needed.
Put the mixture in an 8 x 8 glass baking dish and press the mixture firmly.
Put in the refrigerator or freezer to chill or until the mixture is firm.
Cut into even size bars or smaller sized squares.

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