Recipes & Writings by Vicki Shanta Retelny, RDN

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spring peas

I am always trying to get my kids to eat more veggies. I adore spring peas (and shhhh, I want them to, also!). Yes, they are starchy and comforting, but they are sweet, too. Plus, the petite ones are a tender,…

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Welcome!

Hi there, I am Vicki.

As a registered dietitian nutritionist (RDN), I am a hopeless real food romantic. I’d love to inspire you to fall in love with nourishing, real food and satisfy your cravings simply. Thanks for joining me on my blog and in my kitchen!