Servings

Healthy Living

Diabetes Center

Diet Exchange

Nutrition Bonus

Colorful fresh veggies, couscous and lean meat are tossed with a Geek-inspired vinaigrette in this sensational salad that can help you eat right.

Nutritional Information

Serving Size 6 servings, 1 cup each

AMOUNT PER SERVING

Calories

260

Total fat

12g

Saturated fat

3.5g

Cholesterol

55mg

Sodium

570mg

Carbohydrate

17g

Dietary fiber

2g

Sugars

2g

Protein

20g

% Daily Value

Vitamin A

10 %DV

Vitamin C

8 %DV

Calcium

8 %DV

Iron

8 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.