Join us for an evening that explores women’s wellness through movement. Learn how physical differences and the impact of hormones affect women’s bodies during recreation, work, and throughout life. Gain tips to aid with safe movement, decrease musculoskeletal discomfort and ways to enhance your physical strength through each phase of life.

Speaker: Jeffrey Franceschi

Jeffrey Franceschi, received a Master of Science degree in Physical Therapy from Texas Woman’s University. He is a Senior Physical Therapist at Kaiser Permanente Santa Rosa and teaches at Santa Rosa Junior College. He has a special interest in spine care, chronic pelvic pain, pelvic floor dysfunction and the use of mind body methods to enhance health and prevent injury throughout the lifespan.