The irritable bowel syndrome (IBS) has been known for sometime, but the exact cause is unknown. Relative causes of IBS are: stress, some foods, irregular mealtimes and lack of dietary fiber in your diet.

We all have different experiences when it comes to being stressed out in a stressful situation. When it comes down to it, I think it is a matter of how we handle and treat the situation and the pressure that comes along with it.