It might also help if you explained your goals behind being flexible, if you are trying to correct something, or just general flexibility. Being flexible for soccer, for example, probably wouldn't help much if you are a discus thrower.
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JohnPOct 9 '12 at 14:19

@JohnP I'm after general flexibility, because it would be cool to e.g. sit with a straight back in an acute angle, put my palms to the floor while standing with a straight back, do the split, hand-stand in a split, kick higher, etc. I do practice modern dance and gymnastics, but my goals are wider than that.
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AnnaOct 9 '12 at 14:43

Thanks @DaveLiepmann, I'll see if I can get ahold of a copy.
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AnnaOct 9 '12 at 14:43