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Paulette Notz-Sosebee

Paulette enjoys sharing her Yoga journey to enhance flexibility, balance, strength and well-being with others. She cultivates compassion, loving kindness, gratitude, authenticity and grace in her practice. Obtaining her Diploma from the International Yoga Federation in 2011, she realizes this wisdom is life altering. Continuous education from Ma Shakti Devi at the Integrated School of Yoga increases her knowledge and understanding about this ancient science. This lineage includes Traditional Hatha, Classical Raja, Yoga Integral, Power Yoga, Ashtanga Vinyasa, Artistic Yoga and Yogatherapy. This combination will benefit and improve every body type. It brings greater awareness to the Breath, Mind, Body and Spirit connections. Ultimately improving health, clarity, energy flow and peace of mind. Namaste