I attended the Ex in Toronto this weekend and was pleasantly surprised to find a great little up and coming vendor selling Greek Yogurt: GR Yogurt Fresh. They make their Greek Yogurt in store and it is very thick and creamy. What makes this place so unique is that you get to pick which toppings are put on top! From savory items like smoked salmon, cucumber and dill, all the way to sweet treats like fruits, candies and nuts.

I tried their suggested combination of dark shaved chocolate, mandarin slices, pistachios, mint and honey and it was delicious! It had all the satisfying sweetness of an ice cream sundae but I didn't feel like a sugar junky when I was done. Not to mention the Greek Yogurt was very filling.

GR Yogurt Fresh can be found in the Food Building at the Ex right towards the center. If they have success this year they are hoping to have their own restaurant in the Financial District of Toronto soon. Here is hoping it goes well. We could use more tasty options like this.

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Kate ParkRD, CDE, PTS, MAN, BAScKate is a Registered Dietitian and self proclaimed foodie who studied her Master of Applied Nutrition at the University of Guelph. Currently she practices at a Family Health Team in Southern Ontario. Her greatest passion in life is food, so she spends her spare time teaching cooking classes and nutrition courses all over Ontario.