Inspirational Quote of the Day Archives.

Short. Inspirational. Sometimes funny.

Today's Inspirational Quote:

Emma Bunton

"Be yourself, take control of your life."

-- Emma Bunton

Today's Featured Article, Website or Blog:

The Relationship Between Blood Pressure and BMI

Once you understand the basic causes of hypertension, the relationship between blood pressure and BMI, or body mass index, becomes fairly obvious. This is because BMI is one of the key measures for determining obesity. And like it or not, obesity -- simply being overweight, as most Americans are -- is one of the prime risk factors for hypertension. Here's how to find your BMI and what to watch for:
The Relationship Between Blood Pressure and BMI

Did you Know...

... that today is Baby Spice's Birthday? Emma Bunton, Baby Spice of the Spice Girls, was born on this date in 1976. To celebrate, sing to a baby today! Or eat something spicy!

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