Here's Why CBD Could Be A Game Changer for Athletes

Athletes are increasingly using hemp extract to manage their pain and recover faster. From musculoskeletal relaxation to anxiety relief and improved sleep quality, the potential recovery benefits of hemp are widespread.

Here’s what you need to know about hemp CBD and how it could impact your workout.

How Hemp CBD Works in The Body

Cannabidiol, or CBD, is one of over 100 cannabinoids present in cannabis. One of the reasons CBD products might be so effective is that they interact with the Endocannabinoid System, or ECS. The ECS is a biological system that influences major physiological processes like immune function, sleep, digestion, stress, arousal, pain, memory, metabolism, and more. While the impacts of the ECS are far reaching, its primary purpose is to maintain homeostasis in the body. The interaction between CBD and our endocannabinoid system helps explain the therapeutic potential of Cannabidiol.

Why CBD Could Enhance Your Athletic Performance

Cannabidiol Reduces Stress

Physical and emotional stress is something every athlete experiences. Pushing yourself to the next level involves periods of intense training and the resulting muscle soreness and stress reactions in your body. In addition to the physical effects of stress, the mental duress of training and daily responsibilities can create physical responses and cortisol buildup which hinder recovery. Cannabidiol has shown significant promise as a natural stress reliever. Studies have revealed that CBD has a positive effect in moderating the body’s response to internal and external stressors. Integrating a daily regimen of hemp extract could reduce your stress levels and speed recovery time.

CBD interacts with The Endocannabinoid System, or ECS. The ECS is a biological system present in all mammals. Research has revealed the ECS impacts nearly every function in the human body.

The cannabinoids in hemp interact with the ECS, producing a wide range of effects. The scope of research is still growing, but evidence already suggests CBD may help us get better sleep.

Cannabidiol Eases Inflammation

Excess inflammation slows down recovery time and prolongs muscle soreness. CBD has a well documented history as a potent anti-inflammatory agent. Since its larger rollout as an athletic supplement, many athletes have noted the faster recovery and improved rest they experience when using a full-spectrum hemp extract. Cannabidiol, unlike most supplements on the market, is all-natural.

Cannabidiol Regulates Appetite

Research indicates Cannabidiol may actually slow down our appetite and it may also help us feel fuller longer. Fueling your body properly is an integral part of every training regimen. Cannabidiol supports a healthy lifestyle and nutrition plan by supporting your body’s natural processes that tend towards homeostasis.

Photo by Tirza van Dijk on Unsplash

What To Look For Before Buying Hemp CBD

It is easier than ever today to purchase CBD online. As with every supplement on the market, there are many different production methods and ingredient lists that lead to products of varying effectiveness and quality.

One of the most important things athletes should pay attention to when comparing CBD products is how the Cannabidiol was sourced. Is the CBD derived from cannabis or industrial hemp? Although the majority of products are industrial hemp-based, it’s important to double check, especially if you are concerned about failing a drug test.