Right,Been a stressful few months just now. But now I am volunteering at the animal sanctuary, it's got be working physically again, and rekindled my interest in working out. Working at the sanctuary is totally hard work, I am on my feet all day, raking, sweeping, picking things up, moving wheel barrows, lugging buckets of water and food around... it's a wake up call.

I had best success last time when I kept a food log, so I'm going to do that again here, to keep me in check, and keep away from the real trashy foods that I get so easily attracted to.