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"And i average curl 23 1/2`s (6 sets of 8)..."

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I would say around 20 to 30 lbs. unless you are a smaller 14 year old. Then I would say 15 - 25. If you are a bigger guy but doesn`t life, I would say 20 - 25!
I am a 14 year old also, and I lift regularly. I way 100 lbs. and I average curl 23 1/2`s (6 sets of 8)

"Particular strict schedule for ur diet and exercise..."

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You can loose 4 - 5 pounds a month if you follow a particular strict schedule for ur diet and exercise, that means you loose from 50 - 60 pound in a year. You can start from drinking lemon water in the morning empty stomach , it helps a lot in weight loss. Then you should avoid oily food and switch to green veggies, soups, sallads and fruits. You can have light snacks once in a while. Dont skip any of the meals but do exercise and have light diets.
You can have more weight loss tips on : http://www.skinsheen.com/articles-weight-loss-13.aspx.

"Is all you wanna ask how much weight can a 24 year old lose..."

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If this is all you wanna ask How much weight can a 24 year old lose in 6 months then let me tell ya that it depends upon your enthusiasm and your will power to do so like how much can you control over your self so in my opinion you can lose about 20 to 60 pounds depending on how much u want to lose so....its difficult but not impossible...... work hard and you will find me true.

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