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Benefits Of Using Oregano Essential Oil

Oregon essential oil has been used since ancient times, it has numerous health benefits. It is also famous for fighting with the diseases, for healthy skin and for healing the wounds. Oregon essential oil is mostly found in the Mediterranean region; however, its ability was discovered in Greece.

It is a made from the leaves and shoots of the oregano plant, since this plant grows on the mountain it is called oregano. This plant belongs linked to the Labiatae botanical family, it also has some other well-known herbs such as

These properties are very beneficial for health, below you can see how these properties can help you:

Cold Treatment

Flu is a very common disease, a majority of people suffer from it, it is caused due to cold. However, with the help of oregano oil, you can treat cold and its symptoms. Below you can see how oregano oil can help you in fighting cold:

A sore Throat: Oregano oil can be used to cure a sore throat, just by adding a few drops of oregano oil in the warm water. Gargle with the mixture, its antibacterial properties will help in fighting with the bacteria. And its anti-inflammatory properties will soothe your throat.

Use In A Diffuser: You can ease your cold and flu just by adding drops of Oregon oil in the diffuser and breathe in it, this will reduce your cold and flu.

Take Sublingually: Mix a few drops of oregano oil with a olive oil or coconut oil. Take that mixture sublingually and wait for some time, because it will require time to get absorbed into the blood system.

Inhale Directly: Catching a cold can be very irritating because your nose gets stuffed, this makes you unable to work and sleep. To get rid of stuffy nose, take a deep sniff directly from oregano oil bottle.

Treat Infection

Oregano oil can also help you in treating the ear infection, which is caused due to eustachian tubes gets blocked. This happens because of blocked sinuses, swollen adenoid glands, viral or bacterial infections, and allergies. Oregano oil can help you in easing the pain occurs in the ears due to fluid build-up. By following the steps mentioned below you can treat your ear infections with oregano oil.

Take 2-3 drops of oregano oil and 2-3 drops of a carrier oil like jojoba or coconut oil.

Apply that mixture on the outside of the ear and massage it gently.

Do not let the mixture get inside the ear canal.

After some time, the oil will get absorbed into the tissues and will help you in fighting with the infection.

Digestion

The properties of oregano oil can help you in having better digestion. Follow these steps to improve your digestion with the help of oregano oil:

Add a few drops of oregano oil into a cup of lemon tea and consume it after a heavy meal.

Conclusion

Oregano essential oil has been used since ancient times due to its amazing properties, you can use it to treat various health issues.