Banana Dosa or balehannina dosa is another classic breakfast of Malnad region, Whenever you have over ripe bananas in your kitchen this is another tasty dish you can prepare. The other delicious recipes using ripe bananas are Banana Idli, Banana Chapathiandbanana rotti .
No fermentation required to make this easy gluten free Banana dosa. Eat this dose with joNi bella, banana seekaraNe or with honey or maple syrup as well.

Chayote kootu or chow chow kootu / Seeme Badane kayi kootu is one of the Iyengar’s recipe. I got this kootu recipe from my friend. It is more like our huLi or sambar but they call it Kootu.
Seeme Badane kayi or chow chow / chayote squash / Cho-Cho is a low calorie food and high in vitamin C. It is rich in flavonoid antioxidants which help to protect the body against inflammation caused by free radicals. It is good to incorporate different vegetables everyday in your diet.
Here is simple seeme badane kayi kootu recipe.
You should try this delicious Chow chow chutney,Palya and seemebadanekai Sambar as well.

Khara kadubu/ or spicy kolukattai is a healthy, protein rich breakfast of south india. Easy to make and very tasty. This is usually prepared on Nagara panchami festival and Ganesh chaturthi. This spicy avi kadubu is healthy and delicious.