Servings

Healthy Living

Diabetes Center

Diet Exchange

Nutrition Bonus

Serve this deliciously easy recipe at dinner tonight. As a bonus, the Parmesan provides a good source of calcium.

Nutritional Information

Serving Size 6 servings

AMOUNT PER SERVING

Calories

180

% Daily Value

Total fat

6g

Saturated fat

2.5g

Cholesterol

75mg

Sodium

670mg

Carbohydrate

2g

Dietary fiber

0g

Sugars

1g

Protein

29g

Vitamin A

2 %DV

Vitamin C

0 %DV

Calcium

15 %DV

Iron

6 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

Ratings & Reviews

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LimeylynnLimeylynn|Mon, Jul 27 2015 3:44 PM

I bake this at 350 and add a little grated parmesean over the top, my family loves it.

Kjh1967Kjh1967|Mon, Jun 29 2015 12:17 PM

3Kristine33Kristine3|Thu, Sep 25 2014 12:49 PM

Delicious! Very juicy, moist, and tender. Make sure to broil at the end for an extra crispy crunch! Won't be disappointed.