Frostbite results from exposure to low
temperatures, wind and moisture over a period of time. It can occur
anywhere outside during cold temperatures. As a parent you need to be
aware of the causes and symptoms of frostbite in children as well as other
adults and know what to do when you suspect frostbite. For older
children and teenagers, it is also important educate them. SEEK
MEDICAL ATTENTION IMMEDIATELY if you suspect Frostbite.

There are two degrees of frostbite:

Superficial frostbite that looks like
grey or yellowish patches on the skin, especially, fingers, toes, face, ears
but can occur on any exposed skin. The first symptoms are usually
numbness or itching and prickly pain. The skin remains soft but
becomes red and flaky after it thaws.

Deep or Severe Frostbite looks like waxy
and pale skin and feels cold, hard and solid to the touch. The areas
turn blue or purple when thawing and large blisters may appear when the area
warms up.

What to do if you suspect frostbite:

As soon as you suspect frostbite, get out
of the cold and to a warm place.

Seek medical attention immediately.

Warm affected area with warm body part.

Remove any tight clothing to increase
circulation.

If affected area is partially thawed,
place in warm (not hot) water (102 to 106 degrees Fahrenheit). If the water
is too cool, thawing will take too long. It takes about 20 to 40
minutes for tissues to soften.

Have the victim drink warm fluids to help
increase circulation and warm the body - no caffeine or alcohol.

NEVER rub or massage the affected area
and never put snow or ice on the frostbite. The area can be protected
with a fluffy clean bandage and aloe vera cream can be applied.