Ingredients

Directions

Melt butter and add sugar, cinnamon and nutmeg. Stir until sugar
is dissolved.

Drizzle over popcorn and toss until well coated.

Nutrition Information

Recipe makes 16 cups.

Nutrition Nibbles

Some small studies have indicated that cinnamon may lower blood glucose, triglycerides and LDL cholesterol in people with Type 2 diabetes. There may not be enough evidence gathered yet to completely support cinnamon as a major player against Type 2; however, adding more cinnamon to your diet probably wouldn't hurt either.