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Location

Description

This is a one day workshop designed for busy people and busy minds. People like you (and me) who need time and space to pause and slow down for a moment.

I understand how difficult it can be to do this for yourself. So the Instant Pause is a simple process helping you look back to move forwards. Creating a steady platform on which you can springboard your life. It’s a day designed to bring you back into balance when you may most need it.

I’ve used for myself when I’ve felt confused or just lost my "va va voom" a little. I’ve also used it as a way to refocus and top up the internal ‘tank’.

This day might be especially helpful if you are facing a transition in any part of your life, feeling confused, overwhelmed or just want to give yourself the gift of a pause to reconnect with what’s important to you right now.

I hope you can join me at Hope Hall, a hidden gem of a venue in the heart Exeter, for a fun, creative and inspiring day.

To book or any questions please feel free to email me at Sarah@sarahmadisson.com or call on 07976 397520