ADHD and Diet

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How Does Diet Affect Symptoms of ADHD?
There is little argument that diet has a contribution in the major diseases of civilization, such as heart disease and type II diabetes. However, the effect of diet on mental health disorders remains controversial in the conventional circles. I'm not entirely clear why, as it has been known for a decade or more that different kinds of inflammation mediate both metabolic syndrome and the depressive disorders and schizophrenia . It seems logical to me to look for dietary or environmental insults that would predispose one to develop these disorders, and not just in fringe journals, or Australia . But then, I also think it is logical that our immune systems are responsible for heart disease and high cholesterol, not that our livers (in a desperate effort to do us in) mastermind the release of cholesterol into the bloodstream to clog our arteries like an old sock dropped into the disposal.

Study: Diet May Help ADHD Kids More Than Drugs. Hide captionAccording to Dr.

Lidy Pelsser's study, 64 percent of children diagnosed with ADHD are actually experiencing a hypersensitivity to food. iStockphoto.com Hyperactivity. Fidgeting. Inattention. Kids with ADHD can be restless and difficult to handle. The study's lead author, Dr. "ADHD, it's just a couple of symptoms — it's not a disease," the Dutch researcher tells All Things Considered weekend host Guy Raz. The way we think about — and treat — these behaviors is wrong, Pelsser says. Pelsser compares ADHD to eczema. According to Pelsser, 64 percent of children diagnosed with ADHD are actually experiencing a hypersensitivity to food. "It's only five weeks," Pelsser says.

Teachers and doctors who worked with children in the study reported marked changes in behavior. "After the diet, they were just normal children with normal behavior," she says. Some teachers said they never thought it would work, Pelsser says. "In all children, we should start with diet research," she says.
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Their product reviews are excellent. ADHD in many cases has been linked to diet, which includes food allergies and nutritional deficiencies…simply eliminating certain foods or adding others may reduce symptoms or eliminate them altogether. Hyperactive children are especially vulnerable as they are ‘hyper' sensitive to sugar and other stimulants. Have you ever noticed how your child's behavior changes very shortly after he or she consumes a soft drink, sugary cereals or chocolate? We believe it is worth attempting to address the ‘root' of the problem first, if it is indeed nutritional, before ingesting the potentially toxin pharmaceutical alternatives that merely mask the symptoms. Another suggestion for a healthy diet may be to consider buying certified organic products…these are foods which are grown without the use of potentially harmful long-lasting pesticides, herbicides and fungicides.

The Feingold Diet Program for ADHD. A Closer Look: Diet's role in treating ADHD debated. Kids with attention deficit hyperactivity disorder, or ADHD, are normally treated with behavioral therapy and stimulant medications.

A new study suggests that a highly restricted diet can be just as effective at reducing symptoms in a majority of children with ADHD. Diet is not a routine consideration in diagnosing and treating ADHD in the U.S. or in Europe, where the study was done. Many doctors are open to the idea that certain foods might trigger ADHD symptoms in some kids, though they believe it's a relatively minor factor in most cases. "There's no question that foods have effects on people's mood, sleep and energy," says Dr. David Schab, a psychiatrist at Columbia University in New York. The Centers for Disease Control and Prevention estimates that 9.5% of school-age children in the U.S. have ADHD. Here's a closer look at how dietary changes may — or may not — help kids with ADHD. Children with attention deficit hyperactivity disorder exhibit a range of symptoms.