Appreciate the things you have! Write an essay on what sports mean to you and how they impact your life. D1 will be giving out some prizes to our top submissions - send to Derek@division1vbc.com if you want in!

Reach out to a mentor/coach (with your parents copied in) and ask some questions.

Ask a family member to tell you a story about their sports experiences.

Call a teammate to learn more about them.

Create a workout or volleyball instructions video.

Write Thank You notes to a teacher, coach, or just someone that inspires you.