Healing Deeply Rooted Emotional Wounds

Healing Deeply Rooted Emotional Wounds

By Jeannie Graham

148 people have taken this course

An insight into traditional sufi emotional healing techniques.

Have you ever wondered why, despite all your efforts, your emotional problems fail to heal? You think you have tackled the problem, but it never really goes away. These stubborn emotional conditions remain deep rooted, dragging you further and further down. Conditions such as: anxiety, depression, irrational fears, over-sensitivity, lack of confidence, fear of being alone, phobias, difficulty sleeping, grief that won't heal, jealousy, constantly comparing yourself to others, feelings of inadequacy, obsessive compulsive disorder, nervousness, mood swings, eating disorders and stress, are all examples of emotional imbalances that require a much deeper method of healing. They refuse to go away, because they have only be treated on a superficial level.

This course reveals a traditional healing system, based on little known sufi teachings. This ancient healing tradition believes that all healing therapies should be directed at the heart. Using spiritual practices, the soul is then restored to good health, and ultimately any emotional imbalances are cured. Of paramount importance to this traditional spiritual healing system, is balance: physical balance, spiritual balance and emotional balance.

Physicians in the ancient hospitals of the East gave a lot of thought to the emotional and spiritual balance of those within their walls and went to great lengths to ensure that patients had access to a variety of influences that had a soothing and uplifting effect on the heart and soul. They arranged for musicians to play calming music, poets to read out their compositions, and cooks to carefully prepare nourishing food. Rooms were made visually attractive and scents were used to fill the atmosphere with pleasant and healing aromas. Care was also taken to make certain that fresh air was circulated at the optimum temperature throughout the hospital wards.

A traditional sufi healing programme, incorporates a variety of means to heal and rebalance the emotions: herbs, gemstones, fragrance oils, diet, meditation, spiritual practices, breathing exercises, and specific spiritual energy points. With all of these, it is the focus on the heart that remains paramount. If your heart is healed, your emotions will heal.

TOPICS COVERED

Each lesson tells the story of a different feature of sufi healing and explains how and why this aspect of healing is important.

An entire lesson is devoted to the sufi symbol of the rose and outlines how you can use the simple rose to bring emotional healing into your life.

Each lesson includes practical suggestions that can be easily incorporated into your everyday life.

A short audio accompanies each lesson to guide you through a meditation or other exercise.

Each lesson includes a short verse of poetry by a sufi mystic.

Every lesson concludes with an easy-to-make traditional Persian recipe that contains some of the uplifting aromas and flavours renowned for emotional healing.

ABOUT JEANNIE GRAHAM

Jeannie Graham, is a traditional healer and herbalist, who has studied both western
herbalism and Unani Tibb Eastern medicine. She lives in Scotland, where, along with her
husband, she runs Pomegranate Garden, a natural healing clinic in Edinburgh and
Glasgow. She recently co-authored Fragrance and Wellbeing: Plant Aromatics and Their
Influence on the Psyche, by Jennifer Peace Rhind.

How Does It Work?

Starting today, you will receive a new lesson every week for 8 weeks (total of 8 lessons). Each lesson is yours to keep and you'll be able to refer back to it whenever you want. And if you miss a lesson or are too busy to get to it that day, each lesson will conveniently remain in your account so you won't have to search for it when you're ready to get back to it.

Free Gift

As a free gift, when you sign up for this course, you will also receive the award-winning DailyOM inspiration newsletter which gives you daily inspirational thoughts for a happy, healthy and fulfilling day. We will also let you know about other courses and offers from DailyOM and Jeannie Graham that we think you might be interested in.

Get Started Now

We are offering this course with the option of selecting how much you want to pay. No matter how much you pay, you'll be getting the same course as everybody else. We simply trust that people are honest and will support the author of the course with whatever they can afford. And if you are not 100% satisfied, we will refund your money.