9 foods that lower stress levels

Is the holiday rush getting to you? Reach for these foods the next time you're stressed out.

3 / 20

iStock

Dark green vegetables like kale and broccoli are packed with vitamins that help replenish our bodies when we're stressed out.

Comments

The views expressed are not those of this company or its affiliated companies. Please note by clicking on "Post" you acknowledge that you have read the Terms Of Service and the comment you are posting is in compliance with such terms.