20 low to no cost, easy to implement, no excuses, ways to up-level your self-love game right now

No bubble baths or wine required.

I was talking to a woman this morning about self-love who was legitimately confused about what that actually meant. So, I gave her my standard pep-talk about how love is a verb. When you’re not feeling it sometimes you have to DO it. Treating yourself like someone you love IS self-love.

It was a great talk. I was impressed by it. However, she still gave me a completely blank stare when I was finished.

When you’re paddling against the current just to keep your head above water, self-love or even self-care can feel like training for a marathon you’ll never run.

So, here are 20 low to no cost, easy to implement, no excuses, ways to up-level your self-love game right now.

1. Eat grown-up food you really enjoy. Fast food and microwave meals are for people without kitchens.

2. Get rid of all that shit in your closet that doesn’t make you feel like a million bucks – even if it’s all of it. You can start over. Two great outfits is better than a closet full of things that make you feel like hiding.

3. Get yourself off any gossip-go-rounds you might be taking a spin on. That shit will kill your feel good eventually.

4. Quit talking to yourself in a way you wouldn’t talk to anyone else.

Lisa is an LOA Relationship Coach. She helps clients leverage Law of Attraction to get the relationships they dream about and build the lives they want. Lisa is the author of the newly released hit book, Score Your Soulmate and How to Escape from Relationship Hell and The Passion Plan.

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