Wellness and adventure

Tag: green tea

Sometimes you just need some green in your life. Like when Dr. P and I stayed in Midtown Manhattan with Lady for a week. I was just dying for some greenery by the end of the trip! Both because I was craving fresh air, and also so Lady could stop pooping on the sidewalk in… Read More Green mango matcha smoothie bowl

Hi, I'm Joanna.

I'm a private practice dietitian living in Washington DC. I believe in sustainability, moderation, and self-love. I specialize in plant-based eating, diabetes, heart disease, healthy aging, and weight management. I'm learning how to rock momhood while trying to maintain a healthy and active existence. I try to write humorous, inspiring posts about my health and fitness adventures. Glad you found me!