Oh there's nothing worse... Drink loads of water and avoid caffeine & dairy. You could try going for a walk as they say exercise helps get things moving. I've also read that Apple juice is a mild natural laxative. I swear by the dulco-ease gel capsules but the problem with these over the counter remedies is they all take a few days to work. Hope you get some relief soon 😯 x x

I think they all take time to get through your system. I feel your frustration really i do I've been there myself and it's so distressing. Just think of those wee embies and hopefully it'll all be worth it 😉 x x

Hey Tamtam1, you could double check with the pharmacist at your chemist. They can usually advise on these things. I expect I would be completely paranoid too! Hope the 2ww isn't too bad for you! Take care x

Hi i was also suffering really bad from constipation I rang the clinic and the consultant advised me to take prune juice! I had 2 glasses first thing and without going into too much detail normal service has resumed! Xx