To the mind that is still, the whole universe surrenders ~ Lao Tsu

heres a super tip for everyone if yah add in walking jogging sprintng and these kinds when younger like 12 youll always have shapely legs. i am 46 and always get howd i get my legs so sculpted compliments even still.

As much as I wish this were true, these are photoshopped. These photographs are from when Obama and joe have gone for jogs around the White House.

Nike free 4.0 women’s sneaker - size US 6.5

Nike free 4.0 women’s sneaker - size US 6.5 Gently worn women’s US size 6.5 Nike Free 4.0 sneaker/trainer. Overall color of the shoe is in light grey with orange/coral overlay colors around the sides. Still has tons of life to it. Clean interior and exterior surface is overall clean as well. Super comfortable- great for training and jogging. No shoe box. Comes from smoke free and pet free home. Happy posting. Nike Shoes Sneakers

Nike Women's Air Max Torch 4 Running Shoes

Nike Women's Air Max Torch 4 Running Shoes USED Nike Women's Air Max Torch 4 Running Shoes. Flaws are pictured. These are used but still have life left in them despite some of the flaws. Perfect for just your everyday errand running shoes or jogging around the neighborhood. Nike Shoes Athletic Shoes

Running was my life in high school! I occasionally run and thankful i can after my accident its a little hard on my knee but love to get out for at least a fast paced walk or jog! :D Thank God for running

As good or bad as the MAN

How To Lose 40 Pounds In 2 Months Fast

12-Minute Victoria Secret Workout

Victoria& Secret inspired Workout - You may not be walking the runway like the Angels, but you can still benefit from this butt firming, leg toning, and ab flattening workout that whips your body into shape.