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What could be worse than female hair loss? You gaze at yourself in the mirror, appalled by how thin your hair looks now. Combing your hair with your fingers, you see several strands twist in between. As you look down, there are even more hair strands scattered on the floor. How many times have you been in this scenario?

You’ve taken good care of your hair—what could be the problem? The American Academy of Dermatology estimates that around 40% of women experience obvious hair loss by age 40. Losing 50 to 100 hairs a day is normal, but not when you see significantly more. Female hair loss is a real concern, and it’s a pressing issue for the majority of women.

To better understand it, let’s take a closer look at the common causes of female hair loss:

1. Childbirth

A lot of women swear they’ve had the best hair during pregnancy—only to find out that they will shed most of it after giving birth. The sudden rise in estrogen in the postpartum stage encourages new hair growth cycles, which sheds off the hair you grew during pregnancy. Just give it several months, and you will eventually recover from postpartum female hair loss.

2. Protein deficiency

Hair is made of keratin, a tough kind of protein. It makes sense that hair needs protein to grow and survive. You need to include enough protein in your diet to make sure your hair gets enough to look healthy and bouncy. Because you need new hairs to replace the ones that shed off, protein deficiency can lead to female hair loss.

3. Medications

The most notorious medications that cause female hair loss are chemotherapy drugs. But even simpler medications like antihypertensives, anticoagulants and lipid-lowering drugs cause some degree of hair loss. If you’re concerned about drug-induced hair loss, it is best to talk to your health care provider.

4. Skin conditions

Certain dermatologic conditions like dandruff or psoriasis cause scalp inflammation and itchiness. Scratching your head will only lead to hair loss. The good thing about dandruff is that it is easily treated—the trick is knowing what product works best for you, like a zinc shampoo. As for psoriasis, preventing flare-ups and restoring your scalp’s health is key to fighting hair loss. In both cases, you will need to work closely with a dermatologist to get your hair to grow back normally.

5. Extreme stress

Ah, this is perhaps the most common cause of female hair loss! And no—we’re not talking about a rough day at work or a bad night’s sleep. Stress from intense experiences like falling ill, getting a divorce, mourning the death of a loved one or a sudden move can make your body go haywire. Whether it’s physical, emotional or mental stress, your body releases the stress hormone called cortisol, which is attributed to hair loss.

6. Overtreating your hair

How many times have you straightened, permed or colored your hair in the past five years? These are chemical treatments that use heat to achieve a certain style or look, but they are extremely damaging to your hair. Overtreating has its consequences. Chances are that you’re beginning to see its toll on your hair. Perhaps now is the time to let your hair rest and use natural, organic and light products that combat female hair loss.

How disconcerting is it to see you hair shedding and falling off? Fortunately, female hair loss is usually treatable. The key is knowing what triggers it until you can pinpoint the exact cause—then you can work on treating it. Your hair should never be taken for granted—it’s called your crowning glory, after all.

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For centuries long hair has been considered a beauty status symbol for women. In ancient times, a lot of effort was put by using natural remedies to keep hair long and glossy. Today, man and women equally are crazy about their hairs with changing trends.

Often hair loss is associated with men’s but now a day, female hair loss has been a common problem and worrisome especially if the hair loss is on top of head.

The hair loss that occurs with age is acceptable to some extent but if you are facing hair loss at an early age, it might leave you in a state of consideration. You might want to focus more on your eating habits, emotional stress, hair treatment, the way you habitually stylize and how hygienic you are about your hairs.

According to the American Hair LossAssociation, around 40 percent of women will experience hair loss in their lifetimes, which is depressing for the most. The thinning of the hair on the front third of the head is a sign for the beginning of female hair loss usually but sometimes it’s temporary too.

What to do to prevent hair loss? It’s not that easy to point out one specific reason from multiple factors that would be participating in baldness in crown. Every woman almost is prone to Hair dying and coloring at some stage in life, Women is also a child bearer so dealing with health issues and depending on medications also adds up in hair loss. Hormones fluctuation is also common often affecting the follicles.

To boost your hair growth ‘Vitamin A’ plays an important role­­­­­­­; it also recovers your diet deficiency, making skin glands produce sebum, an oily substance to moisturize the scalps resulting in healthy hair. ‘Vitamin B’ known as Biotin is best to cover up the deficiency with hair loss for an excellent outcome. Anaemia, Iron deficiency is also a major cause for hair loss especially common in women, so regular intake of Iron helps in hair growth.

Essential oils are best for the recovery role for hairs loss with minimum side effects. It’s so soothing for mind’s peace­, with a pleasing aroma and multiple benefits. The head and scalp massages with these essential oils reduce stress, generate growth of cell, reduce dandruff, and improve hair speed and strength with anti-microbial and anti-bacterial properties.

Plucking a hair grows four more in its place, is a study by the University of Southern California, 2015. They accepted the truth of this old idea. You don’t have to try this at home because it’s done in a specialized detailed method.

If Hair loss is something of a concern for you, visit your medical doctor and get a referral to a dermatologist or hair loss specialist. They can assist you in determining treatment options and alternatives.

Need a quick fix for your hair loss. Consider hairpieces. There are several types of hairpieces on the market designed to cover the top of the head to cover thinning areas and anywhere else that you are concerned about. You can view and order hairpieces in synthetic and human hair online at the following link: Hairpieces