30:01. That's about as close to a sub-30:00 5k as you can get. And I swear, I wasn't even going for it--it just kinda happened. I probably coulda broke 30:00 if I didn't just eat a 3x3 protein-style from In-n-Out. (http://www.in-n-out.com/secretmenu.asp) Mmmmm...meatalicious...