Lifestyle

It’s not just the fashion industry that has a massive waste problem. We all do. Our wardrobes are bulging with clothes, many of which we don’t wear. The number of garments produced globally has doubled since 2000 to more than 100bn items. If you are anything like me, you will feel as if you own a good proportion of them ...

Half of British women and a fifth of men have been sexually harassed at work or a place of study, a BBC survey says. Of the women who said they had been harassed, 63% said they didn’t report it to anyone, and 79% of the male victims kept it to themselves. The ComRes poll for BBC Radio 5 live spoke ...

Want more energy and a better mood? In this article, Beauty and Tips takes a look at the top 10 foods that are rich in B vitamins. B vitamins are a complex issue. Whenever someone goes vegetarian, and especially whenever someone goes vegan, anyone who has even a slight interest in nutrition will probably pop the question: “But do you know where ...

As the years tick by, more and more we find ourselves wishing we had our own personal time machine to wind back the years and the effects of them on our appearance. There’s a lot to be said about growing old gracefully, (after all, our lines and wrinkles are testament to the fun, chaotic, beautiful lives we’ve had), but knocking ...

They say that a cluttered house leads to a cluttered, stressed mind. But how do we declutter when we’re really attached to our stuff? This article will help separate yourself emotionally from your stuff and throw it away without any regrets. From this moment, you’re at war with clutter. And so far, it’s winning. Stuff gets everywhere. Books are piled ...

You may well be yawning just reading this – it’s contagious. Now researchers have looked at what happens in our brains to trigger that response. A University of Nottingham team found it occurs in a part of the brain responsible for motor function. The primary motor cortex also plays a part in conditions such as Tourette’s syndrome. So the scientists ...

As the years tick by, more and more we find ourselves wishing we had our own personal time machine to wind back the years and the effects of them on our appearance. There’s a lot to be said about growing old gracefully, (after all, our lines and wrinkles are testament to the fun, chaotic, beautiful lives we’ve had), but knocking ...

Always feeling tired, even after sleeping well? In this article, Beauty and Tips explores the reasons for it, as well as the ways to solve it. You know what it’s like. You slept well last night and should be bouncing today. Instead, you’ve only been at work for an hour and already can’t stop yawning. You can’t focus on the ...

Losing weight is hard. But if you want to become leaner before the summer is well and truly over, it can totally be done. In this article, Beauty and Tips offers up 10 tips on how to become leaner. Summer might have already reached its peak for many of us, but that’s no excuse not to get leaner. In fact, ...

Had a day where you pigged out on junk food and cake, and now totally regret it? Hey it happens, and it makes us feel pretty bad. If you’re feeling remorseful for what you did, join Beauty and Tips as we take a look at the 10 healthy foods that can repair a day of unhealthy eating. We can’t help ourselves. ...