Ascent uses mindfulness practices to activate the potencies of mind, body and spirit.

» We start with your aspiration — that inner fire of yours — whether it's urging you to improve your

career

creativity

fitness

health,

or relationships.

» Then we pair you with expert trainers who can give you the skillsets you need. Inner skills that clear and focus and tap the energies of human consciousness. Techniques that equip you to reach your chosen goals.

You know what you want to become. You feel it like an inner flame. We’ll help you live it. As a wise poet has said:

There is only one life
you can call your own
and a thousand others
you can call by any name you want.*

*David Whyte, All the True Vows

Something great is set in motion when you decide to live fully and achieve your aspirations.