DETOX GREEN SMOOTHIE // LICUADO VERDE PARA DETOXICAR

Vibrant green colors for today’s detox smoothie ✨🌿I know we hear the word detox all the time, and it typically implies “weight lost diets” or they come after an “indulging” weekend or holiday. I want you to know that I’m against that, and I don’t support the diet culture/industry.

However, there are some foods that do help our body cleanse and detox from the chemicals and toxins that we are bombard everyday. From the air we breath to the make up we wear. In order to help our body get rid off those toxins, is to avoid them (using non-toxic make up, body creams, etc.) and consume foods that help our body get the toxins out.

Including more of these foods, you are not only cleaning your gut, but you are adding important micro nutrients, fiber and water to your body. As well, it can help your skin clean, have more energy, and well..so many more benefits!