Dry skin

There have been some sudden changes. I am a hclf vegan and lately my skin has been getting really dry. I often try some coconut oil but my skin keeps getting flakey and I also get pimples and redness... BUT my heartburn which I used to get every morning is gone! I don't know if there's any relation at all, but I just found it to be very remarkable. I don't think I eat very different from how I used to eat. I often have bananas and dates for breakfast, apples as a snack then a cooked lunch and dinner, since there isn't that much fruit in the house. I don't know if I should eat more fats for my dry skin?

The Paleo Diet author Loren Cordain featured on the infamous Worst Of The Food Industry series. Topics include nutritional deficiencies in vegetarians and vegans and the correlation between saturated fat and cardiovascular disease risk