What My Pupils Say

"Being
taught the Alexander Technique by Liz has reduced the pain in my back
and improved my riding position - thus helping both me and my
horse."CB Sedlescombe"The
Alexander Techniques I have learned have undoubtedly relieved neck and
shoulder pains induced by my work as a Dental Surgeon."MB Robertsbridge"Through
Liz's attentive teaching I am now aware of how to stand and move when
I am painting without holding tension in my shoulders and right
arm. I am also walking and sitting with more fluidity."RC Sedlescombe"I
have been under Liz's guidance for over 2 years, during which time I
have experienced an improvement in lung capacity and have learned to
adopt a more comfortable , relaxing posture."PT
Bexhill"As
a guitar teacher and player Alexander Technique sessions with Liz have
been really beneficial and have had positive effects in a number of
areas - learning simple posture techniques have meant less strain and
tiredness from teaching and demonstrating, the ability to learn more
quickly and in greater depth has been enhanced by reducing inner
tensions and self-imposed limitations; the effect on my own
playing has been to allow more flow and freedom and consequent
enjoyment (for me if not the audience!) I can recommend AT
lessons to any musician at whatever level." PT
Hastings

What Others Say About The
Alexander
Technique

"I
find the Alexander Technique very helpful in my work.Things
happen without you trying. They get to be light and
relaxed. You must get an Alexander teacher to show it to you."John Cleese, Actor"The
many obvious benefits that the technique afforded us as actors included
minimised tension, centredness, vocal relaxation and responsiveness,
mind/body connection and about an inch and half of additional height.
In
addition, I have found in the ensuing years great benefits in my day to
day living. By balancing and neutralising tensions, I've
learned
to relieve as well as to avoid the aches and pains caused by the
thousands of natural shocks that flesh is heir to."Kevin
Kline, Actor"We
already notice, with growing amazement, very striking improvements in
such diverse things as high blood pressure, breathing, depth of sleep,
overall cheerfulness and mental alertness, resilience against outside
pressures and in such a refined skill as playing a musical
instrument."Professor Nicholas Tinbergen, Nobel
Prize Winner, Medicine
and
Physiology