This year, we also have new recruit ‘Helen’ joining us in lieu of her hubby Paul, (who’s taking the easy way out 😁 and making plans to trek across Cambodia raising money for the Salvation Army!)

…I think I’d rather trek across a supermarket! 😉

Why do this? Well, it’s great way for me to lose a bit of weight and also to get involved in a good cause. This is now our SIXTH year, and in previous years, we appear to have inspired others to get involved their own ‘£1-a-day’ for other causes – and that’s very rewarding in itself! Last year, we set a target of £1500 – and you helped us smash that by donating £2000. Thank you!! For 2019, we are again supporting the Salvation Army and we’ve upped the target, attempting to raise £2000. We’ve set up a donations page to make it a more a meaningful event (see below).

We did the shopping at Aldi and Morrison’s a few days ago, and we noticed that in many cases food prices had gone down a little – that was a pleasant surprise, and it did mean we could squeeze in some fresh fruit this year (first time ever – hello Mr Nectarine!) and some treats, to keep us motivated 😯

In many cases, cheaper than in 2018 – £16.37 spent to-date (click for a larger version)

As you can see, we haven’t spent ALL our budget yet – just £16.37. There’s a few more bits to get – we need to pick up some pasta, some chilli sauce, possibly some more mushrooms and more rice – but DEFINITELY some small motivational treats for in-between meals. All-in-all though, we’re pleased that prices, in many cases, seem to have gone down. 😁

The challenges each year, when buying the food for this event are numerous. Most significantly, ‘Variety’ is a big problem – and as a result, that makes the menu at best, ‘slightly boring‘. We’ve tried every-which-way to make it more exciting, but after six years at this, we just have to accept the repetition and lack of creativity – Masterchef this isn’t!

One of the other challenges is attempting to buy some of the ingredients in sufficiently small quantities. Specifically: it’s just impossible to buy a small enough portion of the tea-bags and milk we need for the seven days. Buying shops’ minimum sizes means we still risk blowing the budget and then have too much stock left over at the end. Our workaround is to estimate how much we actually consume – and calculate a unit price – and take it from normal household stock. For 2019, that’s 1p per teabag – 50p – and 60p’s worth of milk!

Mission Accomplished (almost!)

A further challenge is that it’s hardly a well-balanced diet! Just as well we’re only doing this for seven days! Imagine if this was how you had to eat ALL THE TIME! 🤔

But after a few years of doing this, we just don’t think it’s possible to have three meals a day – for just £1 each – AND ensure it’s all nutritious. I’ll be really very happy to hear from anyone who can suggest how we might make the week ahead more healthy! And before you ask, buying raw fruit and veg and ‘making it all from scratch’, sounds like a smart move, but sadly, it just doesn’t work.

UPDATE: Friday, 6th. David picked up all the bits we couldn’t get on Thursday, so now we have all (or pretty much all) we need for 2019’s challenge – and what’s more, in the end, we didn’t quite spend the whole £21 – just £18.18.

Under nourished but under budget by £2.72!

So, here is our meal schedule for the next seven days…

This will NOT win ‘Nutritious Meal of the Year Award’! (click for a larger version)

Wish us luck! 🤐 Next stop: ‘Day 1 Breakfast’ in about an hour. Yummy!!! 🙄

My (Ex) Business Blog: Steve Palmer

With our BT business contract up for renewal, and the business now closed, we terminated the two business lines today – 312788 (calls) and 312799 (data). If you need to get in touch, use our home number!

Although we officially closed the Business on the 31st December last year, it’s taken a while to get around to decommissioning the Home-Office. This was resolved today as now having donated all my business books to good causes, all that was left to do was remove the custom-built furniture and the various tech, franking machine […]

Working with The Career Practice, we’ve just finished delivering our one-day ’Social Media Excellence’ workshop in London. A great group of delegates who were fantastic to work with and very motivated to learn more about how the three major social media platforms work – LinkedIn, Twitter and Facebook. The workshop majored on how to maximise […]

Target audience: Those responsible for formally assessing and coaching staff and/or colleagues at work. Audience size: 7 Duration: Two days Client: Automotive The Workshop includes practical hands-on experience with the client’s on-line assessment tool. This is complemented by a discussion-based workshop covering the essential knowledge, skills and behaviours of the successful coach. The final session […]