The Action: Goal 4 Part 2: Meal Plan

The Action: Goal 4 Part 2: Meal Plan

I’m leaving my weekends as wild cards for the most part because there is more time to plan around those meals and also, too much structure can become a hindrance and a bore. The point of a meal plan is to be specific enough to keep me on track, but flexible and versatile enough to still have fun and enjoy meals.

I may choose to move things around as I go, as I learn what works best for me in relation to my workout schedule.

(If you would like to keep up with my day-to-day stats, you can follow my instagram @selfcare_diaries).