The Alzheimer's Prevention Program: Keep Your Brain Healthy for the Rest of Your Life

Written by the authors of The Memory Bible, this book offers an easy-to-follow regimen based on the latest research into Alzheimer's disease—particularly the connection between lifestyle and susceptibility—including mental training, good "brain foods," and reducing stress. Gary Small, director of the UCLA Longevity Center and one of the world's leading experts on brain science, updates this book with answers to questions he was asked following the original edition, addressing the power of exercise to offset a genetic predisposition; antibodies that can clear Alzheimer's plaques from the brain; and promising new treatments, from drugs to deep brain stimulation.