How to Handle Stress in the Workplace

Highlights

Stress is a common factor in all forms of employment. It does not matter what your job is, there is stress that is related to that job. This course is going to give you all the information you need to know about stress in the workplace and how to manage it effectively so that your health is not impacted. You will be given all of the tools that you need to decrease your stress and give you better health.

How to Handle Stress in the Workplace

Introduction

What Is Stress

What Does Stress Lead To

Stress And Food

Chronic Stress And Cortisol - Part 1

Chronic Stress And Cortisol - Part 2

Client Stress Stories

Stress In The Workplace

Strategies For Managing Stress

Planning Ahead

Money

Sleep

Breathing

Learn To Say No

Stress Relief At Your Desk

Stretching

Conclusion

FAQ's

Reviews

Q. What are the eligibility criteria for an e-learning course?

There is no eligibility, as long as you are 16 years or over and have found the course of your choice you can purchase and complete the course.

Q. How long do I have access to the course?

You will have unlimited access for 12 months from your first login date.

Q. What if I do not understand something on the course?

We have a learner's support team, you can contact them from the learning hub for any query that you may have during the learning process.

Q. If I change my mind after purchase, can I cancel it for a refund?

Sorry, we do not accept cancellations or process a refund once the login details are provided.

Q. Do I get a certificate?

Yes you will get a certificate of completion.

Q. I have a voucher code where do I redeem it?

The merchant who you have purchased your voucher from will have provided you with a redemption link. You will have to enter the code, your name and email address. After the code is accepted you will receive your login details to access the course.

Q. When do I get my login credentials to access the course?

Once you have successfully paid for the course, an email with your login credentials will be sent to you so you can access the course.

Q. Can I access the course on a tablet or a smartphone?

Yes, our website is responsive, which means you can view the lectures and read the notes on a tablet or a smartphone.

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