Increased Energy + Greater Self Confidence

By Cassale Sherriff, Nutritionist

Imagine yourself with increased energy and greater self confidence. Imagine your life at a balanced weight. If you’ve found yourself repeating “I need to lose weight” one too many times, then come here to discover and address what’s held you back in the past.

You’ll find structured eating methods, education, accountability and support, all while working with nutrition, exercise and stress modulation. Discover the difference in your health, in your life, and in your well-being.

Together we create an integrated plan built around delicious and satisfying whole foods. We can provide meal replacements if desired and medications if indicated. Each plan is tailored to your unique tastes and requirements. You can count on us be there with one-on-one support, every step of the way.

Professional life style coaching and health education are at the heart of our one on one sessions. Look to us for support and the skills necessary to make those important lasting changes enabling you to not only to lose weight, but maintain your weight as well. Our body composition analysis effectively tracks changes in your weight, body mass, lean muscle mass, cell hydration and body fat.

Plus you will find detailed meal plans, delicious recipes, and complete shopping lists. You’ll learn how to easily prepare nourishing meals and snacks. You will lose weight, stay ahead of your hunger, and nourish your body. Imagine your pride and confidence as you regain your health and remain this way for the rest of your life.

Sign up for a free, no-obligation consult and choose a path to health and wellbeing!

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Marin Magazine conducted a 2018 survey that has resulted in this [415] Top Doctors list — top physicians practicing in San Francisco and Marin counties who received multiple independent recommendations from their peers.