Living my healthiest and most holistic life, without a drive-thru !

Snack Attack

Most of us are eyeing that delicious chocolate chip cookie… let’s be real!!… But, how come we can’t all crave the leafy greens? We know they are much healthier than the cookie that’s most likely filled with processed and refined ingredients with a hint of shortening!

Cravings are a complicatedsubject – and I really wish that I had the answer to why we get them.

For me, it’s cravings for sweets after dinner – and I’m in the process of trying to figure out WHY I get this persistent craving on a daily basis. Using my daily food log, I’ve been writing down everything that I’ve eaten over the past couple of weeks, in hopes that after analyzing it I can tell if there’s any deficiencies that are potentially leading me to crave sugar later in the day.

Here are a few other reasons why you might be getting hit with these super-cravings…

You’re not feeding your body properly – and you are lacking nutrients. This can lead to cravings of all sorts… Pickles, anyone?!

Seasonal/Weather Changes. Can you relate to this? In the Winter you want comforting, warm and possibly not-so-healthy things – whereas come Spring and Summer you are much more inclined to choose detoxifying fruits and vegetables that sit a little bit lighter in your stomach

what’s in a name?

Drive-thru's are for lazy people; it's not just my blog domain, it's a way of life.... We've become so consumed in such a crazy life that leaves many people with no time to even step outside of our cars to grab food and drinks, it's quite sad. That being said, it's not just about using a drive-thru - it's the sum of all of these poor decisions that leads people to live a poor quality of life resulting in, you guessed it, poor health. I hope to change the way that people approach their lives, in order to live more holistically and embrace the small changes that YOU can make!