YOUR CART

Counseling and Breathwork

It is a joy and a honor for me to to accompany you during the transformation of those areas of your life where you feel stuck or uncomfortable.We will work towards achieving your goal by supporting your unique strengths and respecting your capacity of self-determination.I will welcome you with empathy and will listen to you without judgement and in a warm, safe and discreet environment.

CounselingI offer Counseling sessions to accompany you towards your goals or to overcome a difficult moment you might be experiencing in this moment of your life. Contact me if you would like any more information or to set up a meeting to get to know me

BreathworkBreathwork is a great way to let go of tensions and blocked emotions. In some countries it is considered a "fast therapy". Nowadays, many of us could benefit by reconnecting with our breathing in a mindful way. It can help with dealing with stress and releasing pressure.​Guided Meditations Meditating can help to "reset" our brain, which is often overloaded by worries and stress.It might not be easy to find your own space and time to Meditate. I offer to guide you in a safe and relaxing way towards a dimension of inner calm and connection.

What is Counseling?​The British Association for Counseling (BAC), now the BACP, may have been the first professional association to adopt a definition of professional counseling.​In 1986 it published the following definition:Counseling is the skilled and principled use of relationship to facilitate self- knowledge, emotional acceptance and growth and the optimal development of personal resources. The overall aim is to provide an opportunity to work towards living more satisfyingly and resourcefully. Counseling relationships will vary according to need but may be concerned with developmental issues, addressing and resolving specific problems, making decisions, coping with crisis, developing personal insights and knowledge, working through feelings of inner conflict or improving relationships with others. The counselor’s role is to facilitate the clients work in ways that respect the client’s values, personal resources and capacity for self-determination. ​

​Who is Lisa?From an early age I felt a strong drive to help those in difficulty. I grew up with two fundamental teachings: respect every form of life and never judge anyone. Seeking for independence at a young age I started an office job and, at the same time, in 2000, I approached Martial Arts (Kung Fu and Tai Chi) which helped me to create a solid structure based on respect,discipline and the desire to achieve goals. In 2006 I started teaching Tai Chi and Qi Kung, which I continue to do with great satisfaction and passion.In 2015 I enrolled in a Professional School of Experiential and Relational Counseling after having started working on my self-growth a year before.I am strongly attracted by Counseling as a method because the Counselor does not give advice or suggestions, we simply help Clients to recognize their talents and strengths and to use these to achieve their goals or to overcome a difficult period. I feel that this is very empowering for my Clients! Having finished the three years of professional training I am preparing to take part in theMaster Course in 2019.

"Your vision will become clear only when you can look into your own heart. Who looks outside, dreams; who looks inside, awakes".Carl Gustav Jung