What is the Amygdala Hijack? The Amygdala Hijack is a term coined by Daniel Goleman in his 1996 book Emotional Intelligence: Why It Can Matter More Than IQ. In a nutshell, in situations where you perceive there is a threat to your safety– it’s normal to experience...

You are POWERFUL. When something happens, you choose what you make it mean to you, and what you believe about it. From those choices comes how you feel about it. Then you choose what you say or don’t say in response. And finally, you decide what action you take....

It is important to know what going to work for you is really about.A staggering seventy-six percent of Australian workers don’t feel engaged in their work. So what’s going on? Most people reading this post will have their basic needs met. They will most probably have...