The Power of Vulnerability

Dr. Brené Brown is my hero. Vulnerability is one of her favorite topics. When I read the writing prompt this week, I immediately thought of Brené. She describes herself as a researcher and a story teller. That sounds like an unusual mix. However, Brené demonstrates that stories are “data with a soul.” I love that.

Rather than try to paraphrase her incredible work, I’d encourage you to invest 20 minutes and watch her TED Talk, The Power of Vulnerability.

My hope is that Brené’s ideas will help us all lean into vulnerability. Vulnerability can lead to more happiness, so give it a try. Try to notice the connection between kindness and vulnerability. Take a chance…be mindful as you walk around campus…be the first one to make eye contact and say Hello. Challenge your students to make human connections instead of just texting. An emoji can’t compare to a warm, face-to-face smile. I think our campus workplace provides limitless opportunities to spread real-life kindness since many of us work face-to-face with human beings- all day, every day. In today’s social media world, we have the chance to promote in-person kindness. Be brave and be kind.