I'm just beginning training MMA style, I don't want to become a fighter, I may participate in some fights, but I'm mainly looking for the diet and training to keep in great shape, I just want to know if there's any sort of online diets or anything that is an MMA fighters type diet? I want to stay around this weight I'm guessing, I go to the gym a lot, I just need to eat better.

The lack of carbs. Actually I clicked at a link at the bottom of the page to the "Anabolic Diet 101" article where it said you should go 5 days a week without carbs (actually 12 days in a row when you start the diet). I know about Atkins and all, but I've just imagined that's for people who don't exercise but still want to be slim... It just seems I would be too exhausted to train effectively without my carbs.

The other thing that surprised me was that they recommended lots of saturated fat. I know you need fat to burn fat, but I've always imagined that you should focus on unsaturated fats as much as possible.