Obstacles In Your Path

Tuesday, March 05, 2013

The work I've been doing to align my head (thoughts) and my body is all part of not being my own biggest obstacle and getting in the way of progress and success. I don't want to take it out on my body so I am continually refining coping skills and mechanisms and being kind to myself. If I'm having a bad day, I acknowledge it instead of wallowing in it because it will pass. Just keep powering through and be positive.

Sure there's a small part of me that would love to wallow in it and be miserable and be a DQ (drama queen) but exactly where would that get me besides in more a mood? Then I've willingly taken the first steps into a slippery downward spiral of self-sabotage. No thank you!

This is just what I needed to hear today! Had a bad day yesterday and it is continuing into today a bit... Don't want to go back down that slippery slide of continuous self sabotage again. Thank you my friend for sharing this!