I need an attorney to remove a false restraining order

Thank you in advance for your advice. I feel I must start by saying I am a warm loving and giving person, but am now afraid I will be seen as a monster. I am a business owner and a teacher. A friend said women file these all the time, and they get thrown out of court, so since I never hurt or threatened her, I expected this to get dropped. Instead the judge granted it. I messaged her on Facebook 2 months ago, and sent her an email a month before that, still I have made a terrible mistake by not hiring a lawyer, simply stating I have not been in contact with her for months.