FUEL+

50 Added | 1 Magazine | 6 Followers | @fuelplus | FUEL+ is a team of people who believe in
providing good fuel for everyone. Through our
own personal relationship with food and drinks,
we are all passionate about what is good fuel
and how we can best educate everyone about
it.

You know you can easily meet your daily protein requirements with a steak or a platter of sashimi, but you can get the essential nutrient from these lesser-expected foods, as well.<p>By Corrie Pikul<p><b>1. The Best for Dieters</b><p><b>What They Are:</b> Nuts and seeds<p><b>How Much Protein You Get:</b> Almonds and pistachios …

Over my nearly three decades as an expert, I've witnessed a sea change in the fitness and especially nutrition arenas. Dietary fat as public enemy number one has been replaced with sugar, to which recent studies have not been kind.<p>One recent large epidemiological study concluded "sugar should be …

There’s nothing more irritating than wanting to use your iPhone and seeing that the battery is either low or completely dead. While plugging in your iPhone normally can get you a pretty good charge, it seems to take a long time. In this episode of Cult of Mac’s how-to’s we show you how to charge …

You've made a commitment to yoga to improve your health.<p>So there you are in class, with a teacher you've never had before. And while you're flipping your down dog, you realize you're not exactly flipping over the teacher.<p>Maybe the teacher is a yoga bully: "OK, everybody up for wheel! People in the …

Two elite-start women, passed by Keflezighi in the final stretch, describe the experience.<p>Lidia Simon turned right on Hereford, then left on Boylston. She pushed towards the finish line of the Boston Marathon, less than half a mile away. The roar from the thousands of spectators lining the street …