Fave Sweaty Betty Item of the Week (Week 6)

Mantra Vest £15
At £15 each, it is tempting to have this vest in every colour! The Betties in the Bath store wear these tops layered up in contrasting colours which adds a touch of glam to any workout kit. The cerise vest is at the top of my wish list as it will co ordinate perfectly with all the white and black kit I have.

Sweaty Betty often name their clothes after words related to fitness. 'Mantra' is used in Yoga and also in some spritual practices and religions. In Yoga it is a phrase or word which has a positive affect on you. My favourite mantra is 'I am calm, relaxed and healthy'. Try repeating this mantra to yourself 3 times and you will be amazed how it can brighten your day!

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