No matter what age you are, it’s never too late to change your life. You may be unhappy because of money, relationships, an addiction, or you may simply feel run down. I want to share 9 anecdotal tactics that I personally tackled with great success in hopes to...

The question of all questions that is said can not be answered, “what is the meaning of life?” Besides 42 (real geeks will get this). Well, to me, it’s kinda obvious and isn’t that complicated. Are you ready? What is the meaning of life? Star...

[Update: Download my new FREE ebook] I have bacon and eggs for breakfast all the time. And steak for dinner is good for me. I have heard so many people say, “it’s hard to lose weight when you get older.” I say cockamamie to that. Maybe a bit harder than it was when...

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What is a Paleo diet?

Paleo is basically not eating junk: processed, packaged foods, refined sugar, industrial seed/vegetable oils, and grains. These are toxins to your body.
This blog is about me and my Paleo diet, how it healed me, and my human struggles to keep up with it.