Amp Up Your Training with The Power Shaft

What do Duke, Syracuse, North Carolina, Ohio State, Harvard, Bryant and many more top DI school's have in common? They all train with The Power Shaft.

Similar to baseball players using a weighted doughnut on their bat, basketball players using a weighted medicine ball, or ankle weights to improve your speed, the Power Shaft is a solid-weighted training lacrosse shaft that is made to fit every manufacturers head.

Face-OffsIncrease hand speed on the whistle. Develop power practicing face-off drills alone, like the jump drill.

Defensive PlayersSkills period during practice: Breakdown with stick out will lead to perfect stick location on the hands. Lateral movement with stick out simulating checks builds arm strength. Practice entire array of checks, increasing speed and precision. Learn to snap checks, no longer throwing those slow looping checks. Hold sticks closer to their opponent and steadier!

GoaliesIncrease their hand speed and quickness of their mechanics. Improve muscle memory and skill strength.