Member Comments for the Video:

14-Minute Cardio Dance Workout

239 Comments

I haven't tried it yet, but I feel like Allison I'm not sure I can do it. I know I can't do a deep lunge. I'm not sure my knees will hold up, even though I've had two knee replacements and lost 47.2 lbs. We'll see and I'll get back with you! I hope you have a blessed day!

RSHAPIRO5

Although I love Bollywood in general, I found that this workout had very repetitive leg movements. I think the workout would be healthier and more interesting with a greater variety of lower body movements. I like the stretching sequences, although the first one seemed as if it would be long enough to get my heart rate down too low.

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