Mangoes 'good for the heart'

EATING mango is good for the heart and stomach of older women, according to a new study. Researchers found that two servings of mango a day had beneficial effects on systolic blood pressure among healthy post-menopausal women.

Related articles

Mangoes contain a mix of polyphenols – including mangiferin, quercetin, gallotannins, and gallic acid – that have been the focus of previous investigations exploring the potential health-protecting properties of the fruit.