Tag Archives: happiness

For years, I’ve had an ongoing conflict with a family member. It’s a conflict that I think many of us can identify with. The issue, in a nutshell, is that this other person believes that I should be providing something for … Continue reading →

Thanksgiving is a day of thanks and giving, as the name implies. It’s a day we set aside to feel and express gratitude for all that we have, to slow down and nourish ourselves with what really fills our bucket. We focus … Continue reading →

Trying to find peace with the mind is like trying to open a lock with a banana… Carol came to see me with a serious agenda. She and her husband had had a disagreement the evening before our session and … Continue reading →

If just one word were to go in a time capsule to represent our society right now, the word would have to be “mindfulness.” Mindfulness is in every book title, workshop, conversation, idea, and everything else we now encounter. We’re a society obsessed with mindfulness. … Continue reading →

This week something remarkable happened—change happened. When a long-present way of feeling or behaving transforms, I view it as a miracle, a gift of grace. Two months ago, a dear friend, someone I consider family, asked to borrow money. I’m working … Continue reading →

Join My Email List

About Nancy's mindfulness groups/workshops

-Lisa Zunshine, author of Getting Inside Your Head: What Cognitive Science Can Tell Us about Popular Culture.

"Thank you so much for the wonderful meditation experience! It was profound, joyful, heart-centered and deeply soul nourishing.

"What a gift and a relief to find that we can each choose the way (to meditate) that's best for us! I can't even tell you what a difference that discovery has made. Mindfulness and meditation now feels organic and nurturing. What a wonderful day of discovery, community and connection."

-Julie Nelson, opera singer

"Nancy's mindfulness talk and guided meditation helped slow down the spinning wheels of an extremely overactive mind, leaving me more centered and grounded, calm and present in my own life."

-Karen Greenberg, illustrator and author

"I attended one of Nancy Colier's gatherings a few weeks ago and loved it. I felt relaxed for hours afterwards, and slept great that night!"

-Meryl Zegarek, Founder/President, Meryl Zegarek Public Relations

"It was a great experience. (Nancy is) a skilled and engaging facilitator and the examples (she) gave helped shed light onto concepts abstract to me."

-Susan Lerner

"Nancy's intuitive guidance created a safe and relaxing space to experience group meditation! "