Fat-Fighting Snacks For Diabetics

9 tasty treats that slim, satisfy, and energize!

January 26, 2012

Cut Fat With These Tasty Snacks

Look forward to snack time! With our the Oursmart Diabetes Plan (based on the Diabetes DTOUR), we'll show you how to reverse the sugar cycle. Simply replace foods that drive up blood sugar with more healthful meals and snacks that help keep it in check. It's all about eating the right foods (delicious and nutritious) in the right portions (smaller and more filling) at the right times (3 meals and 2 snacks a day).

And thanks to an ample serving of the Fat-Fighting 4 supernutrients (calcium, vitamin D, omega-3s, and fiber), each snack, even these brownies, helps melt belly fat and control blood sugar.

See all 9 scrumptious snacks now!

"Instant" Strawberry Frozen Yogurt

You'll never miss ice cream again. Easy-to-store frozen strawberries burst with taste and bring a dose of fiber to this cold and creamy homemade dessert. It's ready to eat in 5 minutes and tastes as delicious as it looks! See the full DTOUR recipe!

Find a new favorite combo when you mix walnuts, pumpkin seeds, and cranberries with an array of spices. Honey holds the ingredients together and naturally sweetens this snack without spiking your blood sugar. Chewy and delicious! See the full DTOUR recipe!

Orange Frappe with Strawberries

Swap in a new afternoon pick-me-up that won't skyrocket your blood sugar—or widen your waistline. Reduced-fat ricotta cheese is the secret ingredient in this creamy, calcium-rich dessert. See the full DTOUR recipe!

Peanut Butter Chocolate-Chip Bars

A diet with chocolate chip cookies? You bet. Omega-3-enriched peanut butter and whole wheat flour are the secret ingredients that keep this treat healthy—but your taste buds will never know the difference! See the full DTOUR recipe!

Wasabi Salmon Bites

Add some spice to your snack! Here, wasabi paste perks up canned salmon, which packs a healthy serving of omega-3s, one of the Fat-Fighting 4 supernutrients. Mini filo shells cradle the tasty mixture and bring a satisfying crunch to each bite. See the full DTOUR recipe!

Butterscotch Pudding

A spoonful of this cool and creamy treat brightens any day—without spiking your blood sugar. Fat-free milk slims down and adds calcium to this classic dessert, while omega-3-enriched egg adds supernutrients you need to stay healthy. See the full DTOUR recipe!

Spinach Artichoke Dip

Keep your favorite dip on the menu. Our version maintains the rich flavor you crave, but keeps it low fat with surprising ingredients like tofu and light cream cheese. See the full DTOUR recipe!

Can you believe these brownies are diabetes-friendly? Amazing but true! Moist, blissful bites are made healthier with unsweetened, antioxidant-rich cocoa powder and omega-3-enriched eggs. It's a well-earned reward for your goal to conquer diabetes. See the full DTOUR recipe!

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