Learn To Say No

The whole family surely has other responsibilities, work to go to school, etc., so we cannot be perfect and go to all the training or recycling activities or the doctor. Do not overload yourself with work, try to reduce or share the time you take care of those matters. If you are dedicating your time to take care of your parents or grandparents, you will not have many free hours, therefore, commit your time to things that you can fulfill. Remember that you cannot do everything and that the day only has 24 hours.