All posts by Aijaz Syed

Over the years, urgent care clinics have become increasingly popular. From minor injuries to high blood pressure, these medical facilities can treat a variety of different ailments. Here are some of the key reasons why people have gravitated toward urgent care clinics to have their conditions treated.

Hypertension, or high blood pressure, should never be overlooked. It can lead to debilitating or fatal health conditions, specifically kidney disease, stroke, and heart attack. Hypertension is diagnosed when blood pressure exceeds 140/90 for individuals under age 60 and 150/90 for those over 60. It can be caused by obesity, family history of heart disease, stress, high-fat and salty diets, sedentary lifestyles, and old age, apart from smoking and drinking.

An ankle sprain is one of the most common foot injuries you can suffer. It happens when your ligamentous or muscular tissue is torn due to physical exertion and to the extent that your ankle cannot support the pressure from walking without causing severe pain.

Such sprains are not difficult to treat. However, though tempting for some, neglecting to treat it risks a chronic injury down the road. In fact, 20% to 40% of ankle sprains turn into chronic problems due to additional injuries sustained by the parts surrounding the ankle.

There are microbes, germs, and viruses everywhere, exposing people to risks of various illnesses, such as cold, flu, infections, and other bacteria-born maladies. While there are medicines that can counter these ailments, prevention is always better than a cure. You can greatly protect yourself by simply washing your hands.

WELLS URGENT CARE

Good Diet-Friendly Snacks

One of the easiest ways to sabotage a diet is to buy into the notion that dieting means “no snacking.” On the contrary, most successful diets involve eating several small portions of healthy foods throughout the day to keep hunger attacks at bay. This being said, you will need to make wiser, calorie-conscious snack selections if you want to stick to your diet and achieve those weight-loss goals.

You can lower the risks of winter allergies by preventing allergens that cause rhinitis and asthma. Common winter allergens are mold, dust and even fragrances. Sometimes, in order to improve winter allergens, it is highly essential to manage other conditions, like asthma that can make them much more worse.

Washing hands has been the key defense against spreading bacteria during flu season, but new research found that drying hands properly is just as important. Rubbing hands together under a hand dryer or not drying hands thoroughly may actually spread more bacteria. In order to prevent spreading bacteria this flu season, it is important to learn the proper way to dry hands after washing.

Are you looking for new ways to stay healthy? Staying on top of your health during flu season can be tricky. Whether or not you choose to get the flu shot, it’s important to be proactive when it comes to staying healthy and fit. There are a number of ways that you can help boost your immune system and stay on top of things this flu season.

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Founded in 2005, Wells Urgent Care has provided affordable, comprehensive care to over 18,000 patients within the past 10 years. We welcome the opportunity to provide you with the best of our assessment skills and if indicated, assist you in obtaining cost effective testing..