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In this post, I discuss the new YouTube series called “Make It Stick!” The Make It Stick videos will come out every Tuesday noon Eastern Standard Time. The purpose of this series is to highlight how I teach Filipino Martial

You should put your best foot forward while doing single sinawali! This post discusses a recent “Fix It Friday” video on this topic. In this video, I demonstrate the proper footwork in executing double sinawali. This concept applies to

“No flailing!” refers to the concept that the entire body should be involved in martial art movement. I address this in the below video. As with many of my Fix It Friday videos, bad structure is, again, at the root

If you cannot view the video, see here. Bad stance often equates to bad structure and that is the root of the problem many times. In this video, Annabelle is able to easily shove me when I had a narrow

Remember, it’s the stick buddy! This refers to the practice of grabbing an opponent’s cane in order to gain control of a fluid situation. If you are not able to view the video, click here. As pointed out in this