Solar Eclipse: Safety Viewing Tips

Monday’s solar eclipse is expected to be amazing, mainly because it’s the first time in nearly a century that the entire country will be able to observe it. In this video, UR Medicine ophthalmologist Dr. Ajay Kuriyan explains how to view the eclipse without damaging your eyes.

Watching an eclipse without eye protection can damage your retinas, causing solar retinopathy or blind spots in your vision that can be irreversible.

There are two options for safe viewing:

Wear eye protection. You can purchase solar eclipse glasses because they have very strong filters – so powerful that all you’ll be able to see is the glow of the sun.

Use an indirect viewing system. You can make one with materials easily found at home, following instructions on the NASA website.

You may also like

About the Blog

Welcome to Health Matters, a blog aimed at keeping you and your family healthy. Visit often and invite your family and friends to check us out. Want our health tips delivered right to your inbox? Sign up for the Health Matters newsletter.

Though health advice offered here is provided by experts, there is no substitute for the personal care your own provider can offer. If you have medical questions or concerns, please contact your physician.