Embracing our brand and loving our content.

We took a nice little July 4th vacay, not posting anything new last week, in an effort to sort through some life changes happening around here. To mindfully bring ourselves back to work mode, we wanted this week to be filled with all things mental health. I think one of the best things you can do for yourself is to take inventory of all the great work you've done and be proud of those achievements, no matter how small or far away. To demonstrate this on our end, these nine links we love are a curation of some of our favorite posts on The Guide. Check out the nine GVG content links we still really love ...

The Great Vibes Guide

A healthy, lifestyle blog created by Emily Friend, health coach and yoga instructor, to help the every man and woman feel energized, confident, and happy with their life and body without breaking a sweat, crying into a bowl of ice cream, or screaming into a pillow.