Man, you guys know how to much a girl feel loved! Thank you SO much for the feedback on the new blog. I absolutely love it, so I’m so glad you all do too. And sorry to those of you who were a bit confused at first, hehe! Before we get into today’s Move it […]

Good morning! Before we get in to today’s post, we have something to talk about. If you headed to my blog this morning expecting to go to Running Around Normal, you were in for a surprise, right? Welcome to Your Trainer Paige! I’m so excited to introduce to you all my new blog. Last week, […]

Hi guys! Happy Thursday. I hope it’s off to a good start Last night after dinner (taco salads with fiesta grilled veggies – yum!) Shane and I kicked back and – and realized we were out of shows to watch! Our favorite thing to do is retreat to the television around 8:00 and watch a […]

Good morning! Thank you guys so much for such the positive response on the “new” blog. Ya’ll are so dang encouraging I’m super pumped! (also, I meant to type I’m NOT going to live in Normal for the rest of my life – in that post, fyi ) I haven’t participated in What I Ate […]

Good morning, my friends! We all have a great weekend? Mine rounded out nicely with a visit to my parents’ house to hang out, play a game of euchre, and get some Mexican food Good times. Thankfully, the weather – at least here in Illinois – decided to turn gorgeous and drop the temps. I […]

Hi, friends! I couldn’t wait to get out of work yesterday, because as soon as I did, I picked up this pretty lil’ thing at the train station! My long lost love, Destiny! Destiny is staying with us for the night while she’s in town from Chicago, and I am always SO happy to have […]

Hi there, friends! This morning has been off to kind of a rough start. I’m about to go start my productive part of the day – including a workout hopefully – here after posting. Today I want to talk about beverages. More specifically, my favorite healthy beverages that are especially delicious in the summer time. […]

Hi everyone! This morning before breakfast I had a little pep in my step, so I hopped on the elliptical for a quick inteval sesh. I plugged in this playlist, and jammed out, following the quick/slow song pace to guide my intervals, and hopped off 45 minutes later. The TV in the gym room doesn’t […]

Ready for another installment of Personal Trainer for a Day? Today’s the last post in the series, and we’re ending it with a slightly different twist. Sarena, blogger at The Non-Dairy Queen, is already a nutritionist, trained chef, and previous gym manager, who is now studying to become a personal trainer to better help her […]

I may have lied to you all when I said I wasn’t going to work out this entire vacation. I’ve worked out more than ever. Well, I take that back – I haven’t stepped foot in a gym, running shoes, or any other formal exercise, but my heart rates been up, my muscles burning, and […]

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What’s one thing you’d change about your body? I help women change their bodies, and more importantly, change the way they think about their bodies. I'm Paige, a fitness expert who can't help but share my passion for helping women eat, move, and live in a way that makes them happy. Here you'll find workouts, recipes, fitness tips, and inspiration that's all about empowerment and enrichment. I hope you leave here each day informed and inspired :)