Category Archives: Exercise

This is com­pletely unsci­en­tific. I don’t know the vices of microbes. I am told that I have tens of tril­lions of the bug­gers in my gut, and through my body. “Accord­ing to a recent National Insti­tutes of Health (NIH) esti­mate, … Con­tinue read­ing →

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Thirty is a magic num­ber. By 30 Alexan­der the Great was mas­ter of his known uni­verse; (but dead at 33, dummy). So we are sup­posed to be mas­ter of what­ever we are going to be at 30. Well, at least … Con­tinue read­ing →