Vegetarian food: best dishes at restaurant

Tips

Dining out as a vegan can be sometimes a struggle, but if you have nice restaurant in your town it may be a delicious change of pace. Plenty of vegan-friendly restaurants offer tasty dishes of different cuisines that don’t have any traces of animal products.

Meat-free and dairy-free ingredients are used to create these dishes. Beans, soy, tofu, mushrooms, various vegies and fruit as well as seasonings are usual components of vegan menu. Flavor combinations of the meal may be so yummy that visitors even find vegetarian dishes more delicious than non-vegetarian ones.

Yummy vegan sushi

Real sushi should not include raw fish or any flesh of marine creatures. Vinegared rice is only necessary item for sushi. Variety of vegetarian sushi is endless. Black rice, mango, avocado, cucumber, spicy veggies as well as different vegan sauces are to create unforgettable flavor of the sushi. And even some non-vegetarian people consider vegan sushi to be far better than one with sea creature flesh.

Maki sushi is the most popular kind of vegan sushi. Plenty mixed vegetables can be used to make these rolls. Veggie rice with filling is rolled up into black seaweed that is called nori. This vegetarian sushi may include pickled daikon, shitake mushrooms, sour pickled plums, dried gourd or fermented soy beans. Roasted asparagus, avocado, mango, julienned carrots, and red pepper are also popular ingredients to add to maki sushi.

Inari sushi is the most succulent vegetarian sushi. This tasty kind of food consists of rice folded into pouch of fried tofu that is flavored with vinegar and soy sauce.

Dishes with quinoa

Quinoa is grain that is great source of protein as well as vitamins and minerals (iron, vitamin E, magnesium, amino acids, potassium, and lysine). It has nutty flavor and pleasing texture. Now quinoa is more popular than tofu among vegans.

This protein rich grain is wonderful in soups, stews, and side dishes. Quinoa is gluten-free that’s why it makes perfect substitute for grain-based menu items. This versatile grain may also be tossed with crunchy shaved vegetables for tasty salad.

Soup with mushrooms, quinoa, and cashews has rich flavor and tastes really good. Blended cashews form vegan creaminess. This dish is full of nutrients and will satisfy even the most refined taste. Quinoa with vegetable stew is full-flavored dish that is also very popular.

Vegetarian pizza

Pizza is well-liked meal in every corner of the world. Vegan people as well as meat eaters like pizza for its never boring taste. Variations on vegan pizza are endless and all of them have unique and unforgettable flavor. So they are definitely worth to try!

Broccoli, green bell pepper, spinach, mushrooms, olives, as well as pineapple, cauliflower, cashew, and tofu cheese are used for making vegan pizza. Sauces for it are various and usually include tomato, garlic, olive oil, red pepper, onions, oregano, basil or cinnamon. Choose one with the mix of your favorite ingredients.