Our athlete of the month is for March is Bobbie Dupuis! Bobbie joined CrossFit RDU in 2014. I met Bobbie when she started foundations with me, and I remember thinking “Oh my God, who is this girl?” I have never met someone with the kind of energy that Bobbie brings…

Trust us. We understand busy schedules. In fact, many of the members we have here at CrossFit RDU initially joined because they needed a more efficient workout that didn’t require them to be in the gym for hours at a time. That’s why we’ve put together this list of ways…