Browsing All posts tagged under »eating healthier«

4th of July weekend in San Diego came with a quiet bang this year. Inspired by several documentaries, my expanding knowledge of nutrition, and personal health goals, I decided to take on the challenge of a five-day juice fast. After watching “Fat, Sick & Nearly Dead” on NetFlix, I bought a juice machine (Breville Juice Fountain […]

My world is full of distractions. I have worked very hard to minimize them and re-focus my attention on only positive and productive things, but…it’s very hard! It really should not be and I understand my own hypocrisy in writing an on-line blog about being disconnected from the mainstream. I get it, I promise. This […]