Bacon-Asparagus Breakfast Hash

By
Laura Rege

Apr 4, 2019

The concept here is very similar to our low-carb brussels sprouts hash: Replace the potatoes with a veg, and feel amazing about yourself. 😉 It's cooked in bacon fat and sprinkled with crispy bacon bits and salty Parm, so we promise, you won't miss the carbs.

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Yields:
4
servings

Prep Time:
0
hours
15
mins

Total Time:
0
hours
30
mins

Ingredients

6

slices thick-cut bacon, cut into 1" pieces

1/2

onion, chopped

2

cloves garlic, thinly sliced

2
lb.

asparagus, trimmed and cut into 2" pieces

Kosher salt

Freshly ground black pepper

2
tbsp.

freshly grated Parmesan

4

large eggs

1/4
tsp.

crushed red pepper flakes

Directions

In a large skillet over medium heat, fry bacon until crispy, about 8 minutes. Turn off heat and transfer bacon to a paper towel–lined plate. Pour off all but 2 tablespoons of the bacon fat and reserve the remaining bacon fat for another use.

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