Les Mills BodyCombat®

Strike, punch and kick your way to superior fitness.

Step into a BODYCOMBAT® workout and you’ll punch and kick your way to fitness, burning up to 740 calories along the way. This high-energy martial arts inspired workout is totally non-contact and there are no complex moves to master. A group fitness instructor will challenge you to up the intensity and motivate you to make the most of every round. You’ll release stress, have a blast and feel like a champ.