Squeezing more hours out of your day is not always possible. If your workload is growing, and you constantly feel overwhelmed and stressed then this is the right talk for you.

In this session you will learn how to manage your time and energy to lower your stress, increase your productivity, improve work performance and find more balance in your life.

Participants will learn how to plan their days and weeks strategically, prioritizing tasks, saying “no” to nonessential tasks, delegating, limiting distractions and ultimately becoming a more efficient and productive person. Participants will also leave with valuable tips and information to pass along within their departments.