I also mentioned that since Fibromyalgia is such a Complex Condition, that instead of trying to fit all of this information in Just a Single Post around the 12th of May, I’ve decided to Write a Series throughout this Entire Month.

Unfortunately, the Cause of Fibromyalgia is Still Not Known, so there is No Proven Prevention, and (as with Many Chronic Disorders) there is No Known Cure or Universally Accepted Treatment for Fibromyalgia, so treatment is typically aimed at Symptom Management.

The Symptoms of Fibromyalgia however, have been shown to Get Better or Even Go Away when Healthy Lifestyle Changes are implemented! These Key Factors of a Healthy Lifestyle are: Physical Fitness, Healthy Eating, Getting the Appropriate Amount of Sleep, and Reducing Stress. If You Would Like Some Useful information Regarding All This You can Read some of my Previous Post Series Titled: ‘Family Fitness’HERE , ‘Healthy Aging’HERE, ‘Sleep Awareness’HERE, and ‘Stress Awareness’HERE.

A Combination of implementing the Above Healthy Lifestyle Changes and Specific Treatments to Help Relieve the Symptoms of Fibromyalgia including; Manipulation and other Types Physical Therapies, as well as, Patient Education and Counseling, and Support Groups All have been Shown to be Helpful to Manage, Control, and Relieve the Symptoms of Fibromyalgia.

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