The key to health, and to stick-to-itiveness, on a healing protocol is diversity. A variety of nutrient-dense foods ensures you cover your nutritional basis to promote healing, and it also prevents boredom...

Turmeric is known to alleviate systemic inflammation. That's how it supports the reversal of autoimmune diseases and counteracts neurodegeneration. To spread the golden love, here's 60 AIP-compliant recipes that contain turmeric...