DAWNDMOORE40 I am glad that I was able to be of encouragement to you! Anytime you need someone to listen, I am always here! I know I can't be there in person, but sometimes just hearing the words helps more then anything! Just stay focused and remember you are worth it! 2468 days ago

DAWNDMOORE40 I noticed a while back you left a comment on one of my blogs! I am so sorry I must have looked over it, but you were asking me what some of my to go to foods are? Well, I like fiber one bars because they fill me up and they have lots of fiber, carrots with low calorie dressing, yogurt, jello. I also have baked lays potato chips. If you measure out 15 and don't eat anymore, that is only 120 calories. These foods don't always guarantee I will meet all of my nutrients. I still have a hard time with fat. I think that peanut butter would boost the fat levels for the day. Well I wish you the best, and again I am sorry I didn't get back to you sooner! Have a blessed day! 2475 days ago

CATHY1970-1
I think to get the photo on your main page you will have to select it as your profile picture...go into edit phots for that...otherwise I am having just as much trouble negotiating the spark page as you are!

I have also seen that people are making pecific comments about things on my spark page, like my status, and I have not figured out yet how to do that for others!

LOL...guess soomer or later I will stumble upon the answer! 2484 days ago