Healthy broccoli recipes for every time of day

Broccoli: Traditionally hated by children, adored by
bodybuilders and generally hidden away in foods as a secret ingredient whose
powerful nutritional punch is held in higher esteem than its taste.

But all of that is changing as broccoli experiences
resurgence as a healthy – and tasty – vegetable to have in everything from pies
to ice cream. And for good reason – research has found that broccoli protects against
cancer, the
common cold and may even hold the cure for
autism.

But first you have to eat it, and the best way to kick off
your perfect broccoli day is with a quiche. Not only do you get all the fibre
and vitamin E of the broccoli, the protein from the eggs will keep you full
well into the day. Get the full recipe here.