A map of the territory

TEACHER: James Maskalyk
THEME: A map of the territory
MEDITATION: What I thought was me was just a tension behind my eyes
INTERACTIVE: Heaven and hell

James: This is the first step onto the shifting ground of our emotional body, where it’s held, what it feels like. During the first part of the sit, we are going to parse out some of the territory, the general conditions of its creation, and in the interactive, we are going to sit with some of the emotions, colour them onto a map of ourselves, and see where they fit.