Comfort Measures 101

Preparing you with the tools and knowledge you need to stay comfortable and focused throughout your labour and birth.

We invite you and your partner (or other support person) to join Labour and Postpartum Doula, Christine Beauchesne, for this informative, 2 hour workshop. Diving into the unknown can be the most intimidating part of your birth experience. How will you cope? How can your partner help you? What if you need something to help manage your pain?

Kathy will prepare you with all of the tools and information you need to go into your labour and birth with confidence, prepared to face the unknown. Utilizing hydrotherapy, heat, cold, counter pressure techniques and other natural comfort measures – you will leave with new coping skills and an empowered partner, prepared to walk through this journey with you.

Whether you are planning an unmedicated birth, or plan to have an epidural, the techniques learned in this workshop will assist you in staying comfortable for as long as you’d like, without the use of medications.

Cost: $50 per couple (whether you bring your partner, or another support person.)

To Register, please enter your information below. We will then email you an invoice and payment link: