Get your body moving with new exercise equipment from Kmart

In today's fast-paced world of hectic routines and busy schedules, fitness becomes more important than ever before. We spend too much time sitting rather than walking and staring at different sized screens for hours together. The right exercise equipment allows you to keep your body active and your muscles working to avoid a wide range of health issues that can pile up due to the nature of your lifestyle. Whether you're looking at intensive martial arts kits or high-pace cardio equipment, Kmart has all the accessories you need.

Burn those extra calories on exercise machines like a state-of-the-art treadmill. You can follow it up with an elliptical workout or cycling for half an hour. Most of the latest exercise machines feature tablet and smartphone holders so you can enjoy live entertainment throughout. Every home gym has to have variety to keep you motivated. Alternate cardio workouts with weight and strength training exercises. Choose from individual dumbbells to complete weight sets, and tone your body in all the right places.

Lay down sturdy gym flooring in the basement or the shed for all your gym equipment. Fitness accessories enable you to customize your workouts to cater to specific health goals. You can also set up a boxing corner or an inversion table based on the type of fitness routines you like. Keep a few yoga mats accessible as stretching should be a part of your daily session, no matter what kind of exercise you do. From men's activewear to rowing machines, Kmart has all the latest exercise equipment to live a healthy and active lifestyle.