Bloody Mary

This week it’s all about the beets. As mentioned in our ‘Beetroot Love‘ post, beetroot has a number of nutritional benefits during exercise but it can also make a real show-stopper cocktail too or a cleansing juice (without the vodka!) Beetroots are currently in season now and throughout the summer into autumn, so there is no excuse, now is the perfect time to try your beets in a different way.