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well guys i just tought i would write about the importance of protein in your diet, it has had alot to play with my growth in pe.
before i used high intakes of protein while i was doing pe i would do alot of excerise and streches ect, only to find that the next day my penis would be a tad sore and not up to the workout i was about to do.
then i started to do some bodybuilding and i was taking much more protein as well as doing my pe work .
and i came across the fact that my member was able to handle the work out and helped me with my gains.

the reason you take a high amount of protein is for growth and repair of cells and that is pretty much what we are doing in pe were trying to force our penis cells to divide into more cells and with the protein your helping your cells to recover at a much quicker rate. and in my eyes this is a must do in your pe work.
i know you want to be the best you can be weather that is getting girth, length ect
but remember to help your body you need the right diet, and in our cases we need alot of protein to max out our gains.

hmmm sound interesting but i gotta point out that the penis is not composed of muscle tissue. The reason i believe your theory to get better results from PE with protein is because of the amino acids that make up protein. Try taking some BCAA's or some Arginine with macca an hour before your pe routine and see how that works out. For me cardio always helps my pe workouts, good luck with this!

hmmm sound interesting but i gotta point out that the penis is not composed of muscle tissue. The reason i believe your theory to get better results from PE with protein is because of the amino acids that make up protein. Try taking some BCAA's or some Arginine with macca an hour before your pe routine and see how that works out. For me cardio always helps my pe workouts, good luck with this!

40-50% of your penis is smooth muscle. Check our Remek's theory.

It's a different type of muscle tissue, but it is muscle after all.

About protein: I don't know. But a good healthy balanced diet is a good way to go regardless of PE.

Isn't PE all about a healthy penis, stemming from a healthy body? So I'd think everything is just as important as protein- you want to cover all the bases, including exercise. Be good to your body, it'll be good to your penis