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Taming the Kundalini is a collection of letters written by Swami Satyananda Saraswati to a close disciple, during the period 1959-62. Through this detailed and intimate account of yogic and spiritual training, the reader is given a rare glimpse into the unfoldment of guru-disciple relationship and the implementation of progressive sadhana as a powerful tool to awaken consciousness.

In this book Swami Satyananda offers to all his spiritual advice and encouragement and leads the reader into a deeper understanding of the human place within the universe.