The Runner’s Crunch/ Episode 15 About this video: Are you stretching enough after your runs? Stretching is so important as it keeps you flexible and reduces the risk of injuries. In this week’s episode, Jess from Running Karma talks about the 5 major post-run stretches for runners. If you wanna learn more about how to move more, stay fit, then subscribe to my You Tube Channel and watch more great video content every THURSDAY by Running Karma! More Running Karma on my Social Media platforms: Instagram: https://www.instagram.com/running.karma Facebook: https://www.facebook.com/runningkarma.official Twitter:…

4 all natural ingredients & no special machines! You can make this refreshing homemade & healthy ginger ale that’s raw & organic and tummy soothing without all the sugar and artificial ingredients in canned ginger ales 🙂 ♥Certifiably Organic♥ Colorful Canary, Healthy Living Recipes, Reviews & DIY’s http://www.colorfulcanary.com Pinterest: http://pinterest.com/colorfulcanary Twitter: https://twitter.com/ColorfulCanary Facebook: http://www.facebook.com/colorfulcanary Google+: https://plus.google.com/1172411842002… ♥ ♥ ♥ I created or have permission to use all photos and videos in this video. I own all of its all original content. Intro Music: Bensound Buddy “Royalty Free Music from Bensound”…

DIY Homemade Body Powder | How To Make The Perfect Chemical-Free Talcum Powder Alternative Today, I’m giving you a recipe to make your own lavender body powder that will keep you smelling fresh and clean. We’ve all heard the reports about how Talcum Powder may contain carcinogens, so this recipe is a simple alternative for anyone who is worried about their health! Materials 1 cup arrowroot powder or organic corn starch // https://goo.gl/5UxEAo or https://goo.gl/8KW7LP 1 tbsp baking soda // https://goo.gl/f7UZ74 2 tbsp of white clay // https://goo.gl/5RFE55 1/2 cup…

長骨刺不用開刀！每天吃一碗，20天後骨刺自動消失，完全不痛了！ 骨刺不用開刀！每天吃一勺它，20天後骨刺自動消失，完全不痛了！ 透過影片洗滌心靈，希望大家跟我们一起“寻找健康人生”！ 喜歡我們的作品歡迎分享喔~ 寻找健康人生與您分享， 祝您永远健康有活力~ #如果我們轉載的作品侵犯了您的權利, 請在24小時內通知我們，我們會及時刪除！ 影片聲明【本頻本無意侵犯版權】如有侵權，請通過底下面子書來信告知即刻撤除! Notice: I have no intention of tort; If there is any doubts of tort, please leave me a message on my facebook (linked below) and I will remove the video immediately 【FB粉絲團】 https://goo.gl/vDpYKf 【Youtube頻道】 https://goo.gl/LmJD7e Music used: You’re free to use this song and monetize your video, but you must include the following in your video description: Friday Morning by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/) Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100224 Artist: http://incompetech.com/ 腳跟 腰痛 治療 長骨刺 骨刺 骨质增生…

Atthe top of your checklist of what to pack for a trip ought to be something extremely important: treats. Because allow’s admit it – plane food is not the most effective (there’s a factor Gordon Ramsay would never eat it). Packing your favored homemade treats guarantees you will not experience midflight appetite, as well as you’ll have a lot more power to obtain with a lengthy traveling day. Skip the store-bought scrap on your following journey as well as select filling up treats like great smoky almonds, baked kale chips,…

The Naked Bite The Naked Bite, owned by chef Amber Antonelli, offers private and public cooking classes, as well as catering, supper clubs and personal chef services locally in the Miami, FL area as well as Austin, TX and Phoenix, AZ. Online, The Naked Bite offers recipes, health tips, and more resources for healthy living. Our goal is to empower people to make better eating choices and to bring plant-based foods to the foreground of their diet. By focusing on local, organic, and ethical ingredients, we create vibrant and flavorful…