Customizable:- Up to 30 Custom Levels of your choice to create (custom name and up to 6 sets).- 10 different wallpapers available so you can pick one that suits your personality! - Custom reminders’ message of your choice.

Respects your privacy:- Face ID, Touch ID, and Passcode options, so only you can open myKegel.- Discrete App icon and name.- Discrete reminder message with the option of customizing it.

## What is Kegel Exercise? ##

Kegel is an easy exercise that improves the sexual health of women and men, when done regularly. The exercise itself consists of contracting and releasing the Pelvic Floor muscle, also known as PC or PF muscle (the one you contract when holding urine), so you can do it anytime, anywhere!

## Kegel Exercise Benefits ##

Kegel exercise has many benefits for both women and men:

- Increases the blood flow to the genital area, hence, better erections for men.- Helps curing Premature Ejaculation (PE) and Erectile Dysfunction (ED).- Helps curing Urinary Incontinence or "leaking' of urine.- Increases the intensity of orgasms.- Makes childbirth easier, also restoring the vaginal area after giving birth.- Strengthens and reduces pain in the prostate & lowers the risk of having Hemorrhoids.- Increases overall pleasure during inter-course.

Your feedback and support are very important to us!If you have any questions/suggestions/problems, please don’t hesitate to contact us.Also it would be great if you can spare a minute to rate/review myKegel!

Facebook Page: http://facebook.com/mykegelTwitter: @mykegel

What’s New

Version History

2.6.6

Jul 31, 2018

Please turn back ON any reminders that may be turned off by this update!

Since the last myKegel update, a bug has been discovered that affects the reminders operations, specifically for users who had reminders already set. And in order to fix the problem, all reminders have to be canceled and re-enabled. My apologies for any inconveniences this may have caused.

2.6.5

Jul 17, 2018

- Full support for iPhone X and iOS 11.- Face ID support added.- Minor Sound cues enhancements.- Now requires iOS 10 or later.

Please take a moment to rate/review myKegel, it helps tremendously!

2.6

Oct 3, 2016

- Fully compatible with iOS 10.- Now requires iOS 9 or later.- Custom Levels can now have their own custom names, and each level can have up to 6 fully customizable sets!- Full support for iPad multitasking modes.- Easier flow for creating, editing, and deleting Custom Levels.- Minor UI enhancements here and there.- Fixed an annoying bug where the reminders would be duplicated, and/or wouldn't be cancelled properly. Sorry about that!NOTE: If you still experience the above-mentioned bug with the reminders after the update, kindly turn them OFF then ON again, or vice versa.

Hope you enjoy the update, and please don't forget to rate/review myKegel!

2.5

Sep 15, 2015

myKegel version 2.5 is finally here! Packed with lots of great features and enhancements, and it's all because of your wonderful feedback. Thank you very much for your support!

- Support for iOS 9.- Support for iPhone 6/6+.- Background Operation option, so you can enjoy your other favourite apps while using myKegel!- Progress tracking feature of your different exercise parameters over time.- 3 more daily reminders for a total of 6.- Custom Levels are now fully customizable (Set 2 is no longer fixed at 1s Hold and Release).- Now you can create up to 30 Custom Levels!- Touch ID support (Turn OFF then ON the Passcode toggle switch to enable Touch ID).- 6 more wallpapers for a total of 10.- Custom notification sound for the reminders.- A redesigned exercise view, now its more simple and with dedicated buttons for exercise 'Stop' and 'Level Mode' switching.- Various visual enhancements.- Few bug fixes.

Please take a moment to rate/review myKegel, it helps tremendously!

2.0.1

Dec 1, 2014

We apologize for the bugs that appeared with iOS 8, this update takes care of them along with minor enhancements:● Some visual modifications to the app icon and other interface elements.● Sound & voice cues are now more loud and clear than before.● The App now has an independent volume control than the device's ringer/effects volume.

We're already working hard on the next update to support the iPhone 6 and 6 Plus, along with some great new features, so stay tuned!

2.0

May 15, 2013

● A new beautiful & elegant design, that we really hope you would like!● New 'Next' and 'Previous' buttons to go back and forth between levels, in addition to the main 'Level' button.● You can now enjoy myKegel with different wallpapers/themes.● The ability of swipe-to-delete on a custom level, also you can reorder them now.● 10 More Normal Levels for a total of 40!● 5 More Custom Levels for a total of 15!

1.2

Feb 19, 2013

● New nice icon!● Minor visual improvements.

Please take a minute to rate/review myKegel on the App Store, it really means a lot to us. Thank you!

1.1.1

Nov 18, 2012

● iPhone 5 Support and iOS 6 Bug Fixes.● Now You Can Create Up to 10 Custom Levels!

Please take a minute to rate/review myKegel on the App Store, it really means a lot to us. Thank you!

1.1

Sep 6, 2012

● myKegel now requires iOS 5.● A whole new great design!● Retina support for the new iPad.● Autorotation support on iPad. ● 4 more Normal levels, for a total of 30.

1.0.1

Aug 2, 2012

● New nice looking icon!● Fixed a minor bug.

1.0

Jul 17, 2012

Jul 31, 2018

Version 2.6.6

Please turn back ON any reminders that may be turned off by this update!

Since the last myKegel update, a bug has been discovered that affects the reminders operations, specifically for users who had reminders already set. And in order to fix the problem, all reminders have to be canceled and re-enabled. My apologies for any inconveniences this may have caused.

Ratings and Reviews

4.7 out of 5

186 Ratings

186 Ratings

VtFlguy
,10/10/2018

Could be better

I would give this app a higher score but for two annoying things. First for foremost, why on earth would the developer make you sign in with a password every time I use the app (which due to recent prostate surgery is every hour). This is an exercise app, not a banking app. Who cares if anyone else can access this. Just very annoying. The second thing that could be improved upon is that the reminder page only allows for six reminders. My doctor wants me to be doing this exercise 10-15 times per day.

Developer Response
,11/04/2018

I would like to thank you very much for your feedback and honest review.

Regarding the Passcode feature, please note that it is completely optional (it’s OFF by default when you first install myKegel), so you can disable it anytime in the ‘Settings’ tab.

As for the Reminders feature, it indeed provides up to 6 daily reminders in the meantime, but I’am also very excited to let you know that this specific feature of myKegel is being completely re-written to provide much more flexibility and customization options than what it provides right now, so hang on tight, and keep an eye on that update!

Again, thank you for taking the time providing me with your feedback and suggestions, I really do appreciate it :)

VtFlguy
,10/10/2018

Could be better

I would give this app a higher score but for two annoying things. First for foremost, why on earth would the developer make you sign in with a password every time I use the app (which due to recent prostate surgery is every hour). This is an exercise app, not a banking app. Who cares if anyone else can access this. Just very annoying. The second thing that could be improved upon is that the reminder page only allows for six reminders. My doctor wants me to be doing this exercise 10-15 times per day.

Developer Response
,11/04/2018

I would like to thank you very much for your feedback and honest review.

Regarding the Passcode feature, please note that it is completely optional (it’s OFF by default when you first install myKegel), so you can disable it anytime in the ‘Settings’ tab.

As for the Reminders feature, it indeed provides up to 6 daily reminders in the meantime, but I’am also very excited to let you know that this specific feature of myKegel is being completely re-written to provide much more flexibility and customization options than what it provides right now, so hang on tight, and keep an eye on that update!

Again, thank you for taking the time providing me with your feedback and suggestions, I really do appreciate it :)

Micahmcreid
,05/02/2017

Best in its Class!

I've tried many of the Kegel exercise apps (at least 8 others) and this is clearly the most functional, versatile, easiest to use app among the bunch. I also believe it is clearly the best value for the price. I highly recommend it!

Micahmcreid
,05/02/2017

Best in its Class!

I've tried many of the Kegel exercise apps (at least 8 others) and this is clearly the most functional, versatile, easiest to use app among the bunch. I also believe it is clearly the best value for the price. I highly recommend it!

Not an Apple Guy
,11/28/2017

Works OK

This app would be more useful if it allowed for a level to be used for x number of days rather than just once. Those recovering from surgery might stay on the same level for weeks!

Not an Apple Guy
,11/28/2017

Works OK

This app would be more useful if it allowed for a level to be used for x number of days rather than just once. Those recovering from surgery might stay on the same level for weeks!