This may be a
gross underestimate, however, because diabetes is a significant contributor to
several of the other top killers. These include heart disease, cancer, stroke, Alzheimer’s and kidney
disease. While these conditions may be the nail in the coffin,
diabetes is very often the undiagnosed and unrecognized trigger.

What’s Diabetes? In a nutshell, diabetes is when the sugar circulating in your blood is too high for your own good. Fortunately, diabetes diet information can help lower these levels either alone or with the help of exercise, drugs and insulin.

As of 2014 according toUS government diabetes statistics, 9.3 % of the population or 29.1million people were estimated
to have diabetes. An astounding 27.8% of those are undiagnosed. This means 8.1 million walk
around with no idea they have diabetes and may or may not experience symptoms
until years later when the damage is irreversible. For this
reason, diabetes is called the silent killer.

Diabetes Diet Information Facts - Measuring Blood Sugar Levels - In the US, blood sugar is measured in mg/dl or milligrams per deciliter; while in the rest of the world, the measure is mmol/L or millimoles per liter. To convert mg/dl into mmol/L, divide mg/dl by 18.05.

When you look at certain age groups, the numbers
are worse. As of
2012, almost 26% of Americans age 65 and over are estimated to
have diabetes; 12.3% aged 20 and over are thought to have it. Groups
like African Americans, pregnant women
and US Latinos, Asian Americans and
aboriginals in the US have an even higher incidence!

Diabetes Statistics – Metabolic Syndrome – The diabetes dark horse

If you really want to be concerned, think
of the numbers estimated to have pre-diabetesormetabolic syndrome– conditions
in which blood sugar levels are not high enough to qualify as diabetic – but

are higher than normal;

may cause damage to blood vessels, heart and nerves; and

pose a significant risk for
getting diabetes and the ugly constellation of symptoms down the road.

An estimated 37% of the US population has metabolic
syndrome. This means a
staggering 86
million Americans are at serious
risk for diabetes. … and that doesn’t even include the increasing numbers of
kids with the condition!

Press here for more on the prevalence and
causes of metabolic
syndrome, a common precursor to diabetes and number one reason why diabetes statistics are thought to be on the upward swing.

The situation is grim and even more so,
because many experts argue that current levels for what constitute normal non-diabetic blood sugar are still too high for good health.

Diabetes Diet Information Facts: Complications of Type II Diabetes

High Blood Sugar

High insulin Level

Frequent Urination

Numbness and nerve pain

especially in extremities aka diabetic neuropathy

Arthrosclerosis

Obesity

Death of Insulin Producing Beta Cells

Heart Attack & Stroke

Liver Disease

including fatty liver, cirrhosis and liver cancer

Ulcers and poor wound healing

Bacterial and fungal infections

Eye and vision problems

including diabetic retinopathy that can lead to blindness

Kidney disease including high protein levels in urine

Frozen shoulder and carpal tunnel syndrome

Erectile Dysfunction and Impotence

PCOS and Infertility

Diabetes Statistics – A world-wide phenomenon

While the US is a hotbed of diabetes,
insulin resistance, metabolic syndrome and
generally wonky
blood sugar, don’t figure you’re safe because you live elsewhere. Diabetes statistics worldwide are on the upswing.

While diabetes is increasing worldwide, its ramifications are graver in developing countries than in the most industrialized locales. WHO states 80%
of diabetes deaths occur in middle and low income countries. There affluence is equated with assuming
a typical Western lifestyle. This includes a diet of processed foods, sugary sodas and the like as well as plain too many
calories for the sedentary life that many around the globe take pride in
achieving. Diabetes is on the rise in South America, Eastern Europe, Asia and Africa.

For example, South Africa, according to the
South African Diabetes Association, has
near identical diabetes rates to the US. So much for economic progress!

Diabetes Statistics – The Future

The most disturbing thing with these statistics is what they future holds. The International Diabetes Federation estimates that, as of 2030, more than 552 million people will have diabetes, if urgent action is not taken now. The majority of these will be in developing the world, with an estimated 90% increase estimated for Africa alone.

Diabetes Statistics – The Bottom Line

The bottom line is that more than just obese Americans
need to be wary of the stats and heed diabetes diet information.

Fortunately, with some simple preventative
measures that can provide oodles of delicious and healthy food choices, you
won’t get swept into the diabetes wave......Read the below links for more diabetes diet information.