Resources

During the initial assessment I ask you to fill out the GAD-7, which measures symptoms of anxiety, and the PHQ-9, which measures symptoms of depression. This gives you and me a baseline that we can compare against at various points during treatment to help evaluate the effectiveness of your treatment.

While I don’t offer couples or family therapy, that doesn’t mean we can’t work on your relationship skills. Here are some good books that I recommend for folks that want to improve their relationship. Additionally the Nonviolent Communication book can help with non-romantic relationship issues and anger management issues.