Heian Flow System Seminar with updated drills

On Saturday 25 August I will be teaching a Heian/Pinan Flow drills seminar at the High Wycombe Judo Centre. The seminar will be based on the first edition of the Heian Flow System. The day will include:

Stand alone drills against HAOV

Kata based sparring

Dynamic drills not featured in the book including reaction time and confidence drills for beginners and clinch drills.

Timings:

1030-1300: Drills for Heian/Pinan Shodan, Nidan and Sandan.

1330-1600: Drills for Heian/Pinan Sandan, Yondan and Godan.

£20 for one class, £35 for both sessions.

If you’re interested in coming along for training please drop me a line on jwt.dart@gmail.com.

I'm starting to get people coming in for this so I thought I'd flag it up again here as spaces will be limited and need to be booked and paid for in advance.

I'm going to put up another video showing one of the new approaches we'll be drilling on the day, but here's one that's not in the original book that I've already shown on this forum. The opening movement of Pinan Yondan as escapes from two different holding techniques (albeit as a response to their initiation rather than when the person has it fully on since a skilled person will prevent the breakouts):