Jayna LaFontaine

Healthy Solutions for Practical Living

Massage is similar to a puzzle. I enjoy getting familiar with all the pieces so we can work together to create a custom session that is the most effective. Among my favorite techniques are Deep Tissue and Trigger Point therapy but I also can provide firm to deep Swedish massages, Neuromuscular technique, positional release, stretching and energy work.

Massage

REVIEWS for my Bodywork or Acupuncture services

i felt comfortable and Jayna was very kind and willing to work with my muscles problem areas

by
Anonymous
on
Aug 20

Jayna was absolutely fantastic. Visited her with some ongoing hamstring and lower back issues relating to cycling/running (and driving). And at the end of my 90 minute massage, the pain in my back/legs had completely disappeared and I could move about freely. She is a skilled professional and I highly recommend her services.

by
Charla
on
Aug 19

My therapist did a great job and very professional

by
Cyndi
on
Aug 18

Jayna's massage was perfect! She found the trigger points I had come to work on, and more. She is definitely one of the 2 best massage therapists I've ever worked with (the other us a friend who has moved out of town). I could not be happier!!
Cyndi

by
Rhylan
on
Aug 14

Jayna does an amazing job! Very knowledgeable and has been a huge help with some sore back issues!

by
Anonymous
on
Aug 08

Asked me what I would like her to focus on before starting, attention to detail.

by
Richard
on
Aug 06

Very nice and very skilled. I just should have told her the pressure was too much. That's my fault.

by
Kristen
on
Jul 23

Very knowledgeable! Good memory of how muscles felt the last session. Strong hands! Purposeful movements! Knows how to read the body and apply pressure as needed.

SPECIALTIES: Bodywork and Massage techniques I perform

Bodywork & Massage

Therapeutic Massage

Cupping

Other

signature

Stretching

Acupuncture

Acupuncture

Check my availability and schedule appointments for a Bodywork or Acupuncture service