In Town and OutThe Para Pan Am games kick off next Friday in TorontoAug 1, 2015 | 8:06Let the games begin... again. 16-hundred athletes from almost 30 countries will be participating, making these the biggest Para Pan Am games ever.

In Town and OutThe Whole 30Aug 1, 2015 | 8:34This nutrition program has generated plenty of hype since it was introduced 6 years ago on the internet. Let's hear from Melissa Hartwigis, one of the co-creator of the program.

In Town and OutOdyssey Theatre is celebrating its 30th anniversaryAug 1, 2015 | 12:40The Theatre under the stars in Stratcona Park is celebrating 30 years of masked productions. We sit down with Laurie Steven, the co-founder and artistic director of Odyssey Theatre, for a look back.

In Town and OutVéronique Rivet demistifies the world of winesAug 1, 2015 | 9:25We meet a world renowned sommelier who's the owner of SOIF wine bar in Hull. She's determined to weed out intimidation and snobbery in the wine world.

Windsor MorningElectronic Travel AuthorizationJul 31, 2015 | 5:51Starting next March, many travelers arriving in Canada by air will have to be pre-approved before they set foot in the country. We spoke to Andrew Finn from the Wilson Centre's Canada Institute.

Windsor MorningMike's Five Fun Things: July 31 - Aug 3Jul 31, 2015 | 7:48We're heading into a long weekend, which means a bit more time to get out and enjoy ourselves. Mike Evans gave us his top five picks.

Windsor MorningFree SalimJul 31, 2015 | 7:24A Windsor teenager and her family are fighting desperately to help free their father from detention in the United Arab Emirates. Salim Alaradi has been held in prison for nearly a year. We spoke to his 17 year-old daughter, Marwa.

Windsor MorningEmancipation DayJul 31, 2015 | 9:32One of Windsor's biggest annual celebrations has a long connection to the civic holiday long weekend. We spoke to Bob Huggins about "The Greatest Freedom Show on Earth".

Superior MorningDigging It at Lakehead UniversityJul 31, 2015 | 5:07We hear how excited three teen aged boys can be when they find an ancient artifact. Here's a hint, they're lmost as excited as the archeologist who was training them at Lakehead University.