Once known as the Gold of the Incas, lucuma is a sweet and edible fruit of the Lucuma tree. The unique flavour marries together maple, custard and caramel to give you a distinctive sweetness, which is low on the glycemic index (GI), making it a healthy choice for anyone who wants to kick their sugar consumption.

We nuts about coconuts here at Elements for Life. It's truly is amazing, with so many uses for virtually the whole plant, it's no wonder it's often referred to by Pacific Islanders as The Tree of Life.

One of the things we love to do, is inform people that chocolate, or more specifically raw chocolate is good for them and then seeing their reactions. More often than not it goes along the lines of "Yeah right, if only!" or "Oh I should be so lucky!"