Troubling new results have been published (Jan 2019) by Consumer Reports regarding well known consumer brands of fruit juice, indicating potentially harmful levels of cadmium, lead, mercury, and inorganic arsenic (the type most harmful to health).

The scientific study tested 45 consumer brands of packaged fruit juices, typically “from concentrate”, in four popular flavors apple, grape, pear and “fruit blends”. 45 juices represnting 24 national, store, and private-label brands sold in the U.S. were tested.

Twenty-one out of the 45 juices (47%) tested had concerning levels of cadmium, inorganic arsenic, and/or lead. Interestingly, organic juices did not fare better than non-organic in this particular test.

The dangerous effects of heavy metals are very well established. Children and adults exposed to these toxins may be at increased risk of cancer, diabetes, lower IQ and other mental and physical problems.

Heavy / toxic metals are found throughout the environment, in increased quantities since the industrial revolution – and the challenges of identifying the source of the pollutants is quite difficult; the global food distribution chain is complex and “juice from concentrate” often contains juices from more than one origin. Nonetheless, it should be possible to test batches of juice prior to blending. This is a problem that can be solved: If some companies can achieve low levels, so can others.

Here is the link to Consumer Reports’ full report, including a chart of which juices are considered more and less safe:

This is especially important if you spend a significant amount of time sitting every day (I do, and this really affects me in a big way!)

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An amazing discovery in an abandoned house in Austin, Texas: A lost book of amazing survival knowledge, believed to have been long vanished to history, has been found in a dusty drawer in the house which belonged to a guy named Claude Davis.

Remember... back in those days, there was no electricity... no refrigerators... no law enforcement... and certainly no grocery store or supermarkets... Some of these exceptional skills are hundreds of years of old and they were learned the hard way by the early pioneers.

We've lost to history so much survival knowledge that we've become clueless compared to what our great grandfathers did or built on a daily basis to sustain their families.

Neighbors said that for the last couple of years Claude has tried to unearth and learn the forgotten ways of our great-grandparents and claimed to have found a secret of gargantuan proportions. A secret that he is about to reveal together with 3 old teachings that will change everything you think you know about preparedness: