My daughter has worn glasses since being 8 years old. She switched to contact lenses at 16. She is 21 now and told me yesterday that she is considering using her savings from her part-time job to get laser eye surgery. Now I wear glasses and can see that they are inconvenient at times. I [...]

Dark spots, or hyperpigmentation (the correct medical term) is a skin problem that can affect men and women of all ages, and can be very embarrassing and make people self conscious. It affects how we feel about the way we look.

It is a well known fact that exercise and weight loss make you both look and feel better. Another bit of common knowledge is that to lose weight, control your diet, and exercise regularly gives you a healthier heart.

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