A Life More Ordinary: Rhythm & Movement

Rhythm and Movement sessions led by Rachel Liggitt ill be mostly seated. Rachel will lead participants through a series of simple movements that will support wellbeing, improve mobility and responsiveness, connect people and stimulate the senses.

Dates:

Tuesday 31 October

Tuesday 14 November

Tuesday 12 December

These sessions commence at 2pm and and have FREE entry. (Although donations are encouraged.)