I had horrible reflux (no pain, just everything trying to come back up my throat - threw up occasionally) for the last 3 months of my pregnancy. I used milk, gaviscon & quickease to no avail until an ob told me to go to a pharmacy & ask for ranitidine. Absolute godsend, even if it was only for the 5 days before DD was born. I only wish someone had told me about it earlier!

On April 1 this year private health insurance will change forever. So it’s important that you understand exactly how your family’s policy may change. We’ve done the hard work for you and recapped everything you need to know about the upcoming changes

Swim Australia are the leading learn-to-swim experts, and national swim school authority. With over 600 Registered Swim Schools located across the country, through our aquatic education, we aim to build a Safer, Smarter, Stronger nation of swimmers.