Coach Mo Running an
Empowerment/Running Program was founded by Maurice Weaver, a world-class
athlete.A four minute milerand American record holderin the two-mile run, Coach
Mo, a Certified Conditioning Specialist, has over 25 years of
training and competing nationally and internationally.His desire to assist individuals Maximize
their potential whether on the athletic field and in life led him to develop
this fundamental and holistic training/wellness
program that is applicable to all fitness levels and any goal.The core of this program is to empower
the individual (mind, body and soul) with the tools for success.The four time
All-American’s comprehensive program encompasses race prep,
injury prevention, motivational support as well as a personalized training
program designed specifically for your desired goals.