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I started badminton rather late in my late twenties and only getting serious after I found this fantastic site six months ago and learned so much from it.

I found Badminton is a great all rounder sport and now playing regularly trying to make up for the lost time

Thank you all and keep up the great work BC......

Cheers!

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Is never too late to play badminton, I started playing at age 5(earlier than Ong Ewe Hock) but still not able to make to the state team Badminton is a very good sport for exercise for beginner or expert, for sure you sweat
Welcome to the forum.

Han, I guess you are not in the state team because you are already in the National team! Yes a very good sport but I've to make sure I don't "oversmoked" my ankles and my right knee which are common badminton injuries.

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