youth seekers blog

Pillows and Sleep Sometimes, sleep escapes me. It is my pillow or is it my brain activating itself at midnight? For years I have slept on a “bucky” – a buckwheat hull-filled pillow that keeps your head and spine aligned. One feature of this pillow is that it seems to cool my head which I like. …

Does Smiling Cause Wrinkles? by Jackie Silver, Does smiling cause wrinkles? While repetitive facial movements could cause fine lines and wrinkles, some people go to the extreme of actually avoiding smiling altogether just to stay young looking! Really? In fact, ABC News reported a while back that Kim Kardashian says she avoids smiling because it …

How to be Picture Perfect by Jackie Silver In the age of the selfie, the desire to be picture perfect has never been more powerful. According to the Oxford English Dictionary, a selfie is described as, “A photograph that one has taken of oneself, typically one taken with a smartphone and shared via social media.” …

As the saying goes, “Beauty comes from within,” and oh, how true it rings! That said, it also doesn’t preclude you from wanting and trying to look your best on the outside. The reality is that sometimes our busy lives show up on our faces as tiredness, but there is a proven way to look …

Looked in the mirror only to hypercritically proclaim: “I need a facelift!”? If so, you are not alone. Every person over the age of 40 has begun to see subtle shifting in their facial appearance. Out of nowhere lines and folds have begun their development and all of a sudden, the once tight, sculpted chin …

1. Your face will look better than ever with sculpted features and an improved complexion. 2. Your skin will be noticeably more radiant and your complexion more clear due to an increase of blood circulation. 3. Lose your double chin as your jaw area becomes much more defined 4. It re-positions your cheek muscles, getting rid of sagging or …

So, you’re 29, scared to death of turning 30? Do not fear, we have beauty tips that every 29 year old woman should know. These simple ideas will ensure you stay as young looking as you are now! Cynthia’s tips: 1) Don’t forget your neck. You probably learned from an early age to use skin-loving …

Love yourself! Put yourself first – If you want to become a healthy woman that means you want to learn to eat well, exercise your face and your body and become more fit. Do not rely on your scale to give you the true story of your weight if you weigh after 2:00 pm. Breakfast, lunch, …

Luscious Lips natural lip pump. Have you ever wondered how to make lips look younger? If you have smiled at yourself in the mirror or meticulously pored over recent photos trying to decide just what is different about your facial appearance, consider this: Lips shrink with age and if your smile is showing more teeth …

Contortions, puckers and grimaces are the basis of a new facial movement genre that is being touted as yoga for the face. But does face yoga work? Not only is this an insult to our common sense, it is easy to imagine that every yogi could be offended by these movements that produce lines and …

Having many guests for dinner means a bathroom is going to be used repeatedly. Several times before, during and after dinner we checked to make certain all was in order with towels and tissues but I noticed that the commode lid was open each time I went in to police the area. To me, …

With the news that Meghan Markle, soon-to-be British royalty, does facial exercise, the younger women are finally getting the message – facial exercise is not just for grannies but for young, vibrant women who want to maintain their beautiful faces throughout their lifetime. Facial exercise means no invasive procedures are necessary because your age intervention …

Stress shows on faces. Sometimes it can look like a frown and sometimes stress makes us look tired, drawn, mad and upset. One thing for certain, when you allow stress to continually affect your face, you are destined for down-turned mouth corners and a perpetual scowl. If you have been asked, “Are you mad at …

My son surprised me. He brought over a blood sugar testing kit early one morning last week. He thought it was time to test my blood sugar using his new kit. Unfortunately, I had already had a cup of coffee with Stevia and cream when he arrived to test but we went through the steps …

Our skin has been endowed by nature with all it requires for proper functioning and optimum health. Age, environmental factors, dietary deficiencies and other health conditions all contribute to deplete the skin of natural, vitally important elements. Cell Renewal’s skin care system is based on a deeper understanding of the composition and function of the …