Notification

Proteins are very essential for healthy growth of children. Protein is useful for hair, skin, muscle and internal organs of the body. Our body cannot manufacture protein so we have to get it from the food only. Therefore it is very important to take protein rich food in daily diet.

in puberty there is growth spurt occurs so in this stage more protein require to fulfill the body needs, for this animal source of protein like meat , eggs, fish etc and vegetable source like beans , milk , cheese, pulses, should be taken in more amount, soya-bean has highest protein among the pulses.

healthy food protien for my children...
sir. my Daughter age 9yr is very thin and she like only junk food. & my son 6 he is also in junk food. so pls give me some tips of protein food for there body & brain groth ...
-saleem,
12/11/2012 4:24:43 PM(UTC)

Food for one year...
Sir my grand son born in USA,he is one yr old,till now he is not taking any solid food,just drinking powdered milk.If I try to give he is not taking please suggest.
...
-Saroja,
2/5/2013 10:20:02 PM(UTC)

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