Jamie Eason's challenge can be found at Bodybuilding.com. There is also a team here on Sparkpeople. Jamie Eason's 12 week Challenge. It is a good program. I follow my own eating plan, due to kidney issues. Let me know if you find it.

I was just out browsing pages and thought I would stop by to invite you to the HOTTEST spark team around. It is called QuickFire! Come check us out and see if it's for you. We would love to have you on board with us.

WARNING!! It is proven that QuickFiring can lead to a HOT BODY! I dare you to come join us! What do you have to lose?

WELCOME to the ..... CREATING A NEW YOU TEAM . The members here are always willing to lend a hand, an ear, or a shoulder.The people here are very supportive and will encourage you on to your successes. They have done it for me and they will do the same for you!! Welcome on board for some fun and challenges.