Have you ever wondered why we make the decisions that don’t lead us to the expected results but on the opposite make us find ourselves in the most unpleasant life situations? In the most cases our intelligence is far from what is called brilliance. Generally we think of the problems taking into account all the pros and cons. But our intelligence prompts us to act the wrong way actually. Than maybe we should find out what intelligence is. But in the various dictionaries and reference book there are different definitions of that word. But generally intelligence is a certain program of our brain which allows us to generate thoughts and ideas, analyze the events, comprehend the world and make the decisions.

There are little people who are able to give a definite answer to the question what yoga is. Some people erroneously suppose yoga to be a part of Hindu or Buddhism. Actually yoga is the specific vision of life, the philosophical teaching and lifestyle, of course. The followers of the teaching are frequently depicted frozen in various asanas.

The poses and gestures used in yoga, they are called asanas and mudras coordinately, are aimed to get the total control of our body and emotions. In the ancient times people believed that Hindu gods were the masters of communication via mudras. In the Middle Ages the Buddhist monks were able to lead the negotiations and contract peace without pronouncing a single word. “Mudra” is the ancient word which is f a Sanskrit origin. It denotes “hands position”, “lock” or “symbol”. According the the yoga teaching mudra is a certain psychological state or rueful feelings expressed by a gesture. Those who practice yoga believe that mudras are able to control the energy flows in the human body and that is why they are extremely useful for improving one’s health, self-analyzing and self-study. In the most cases the yoga fans pay much more attention for the health and body strength than for self-development.