Risks of not breastfeeding

Breastfeeding benefits both mom and baby and there are risks associated with
NOT breastfeeding. Formula is not equal to and does not provide the same nutrition
for your infant that breast milk provides. Breast milk includes living antibodies
and immune properties, as well as a perfect ratio of protein, fat, and carbohydrates
that changes composition as your baby grows and changes.

Learn about breastfeeding

There are many ways to learn about breastfeeding. Some include finding information
in pamphlets and websites (such as this one), talking with a lactation specialist,
or taking a class. Check with your local WIC clinic or your hospital/doctor
if you are interested in the latter two options.

Formula does not provide your baby with the best

Formula does not provide the same benefits that breast milk provides. Formula
does not provide your infant with the best nutrition, and may increase your
baby’s risk of ear infections, childhood obesity, respiratory illnesses
and other illnesses and problems. Breastfeeding has been associated with decreased
risks of many illnesses and other good outcomes such as better tooth alignment
(straighter teeth) and reduced risk of SIDS (sudden infant death syndrome).

As for mom, if she used formula, she would not be able to benefit from what
breastfeeding can provide. By breastfeeding, she can expect a reduced risk
for ovarian, uterine, and breast cancer, easier and quicker weight loss after
birth. Most breastfeeding moms state they enjoy the savings from not needing
or preparing bottles, nipples, or formula (especially at night), and enjoy
an increased bonding time with baby that will reduce stress. Breastfeeding
also sets her apart as a role model for her peers.

New at breastfeeding?

If this is your first time breastfeeding, don’t get discouraged! Give
yourself time to get used to the new routine. Your doctor and lactation specialist
can help you through!

Common myths about breastfeeding include:

I won’t have enough milk…

Your body will adjust to make as much milk as your baby needs. It is important
to start out right the first few days – having baby latching well
and transferring milk. The more the baby takes the more your body will
make. This simple relationship is natural and normal and if not understood
will lead to formula use and early weaning. Women should see their doctor and
lactation specialist by day three to make sure all your questions get answered.

You don’t have to be on a special diet to make nutritious milk for
your baby; you may eat just as you usually do. After all, most women can eat
normally during pregnancy, and most women can eat normally during lactation.