Sweet Potato Ice Cream

If you truely love your wo(man), you’ll not only cherish them, you’ll nourish them.So here’s a very nourishing sweet desert for you and your love one. It’s made from whole foods that would provide your body with vitamins and minerals and will keep you refreshed after a good healthy meal. Plus, you can indulge without worry. It does not contain added sugar or any other unhealthy ingredient. Find the detailed recipes right after the picture tutorial.

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Hi,
I'm Zee, your chief healthy lifestyle cheerleader. I created Inspiring Healthy Lifestyles because I am passionate about empowering and encouraging you while encouraging myself to live a healthier, happier and longer lifestyle. I have a masters degree in Health Science with a Public Health Nutrition specialization and I am current doing a PhD in Public Health Nutrition. I currently work as a public health research associate and I hope that the tools and instruments we creat and develop will empower to you and your family to cook smart, eat smart and live smart.

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Hi guys!

I'm Zee, your certified health & weight loss coach. I love Jesus and delicious healthy food. My blog is all about holistic health: the health of the body, soul, and spirit. So I'll be sharing my food, faith, fitness and fashion life with you and cheering you on your journey to a healthier, happier YOU as well.
Welcome to my world!

Zita Bernice Tiena.

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