Lacking a Sense of Meaning or Purpose

There’s not enough time for self-care or to discover a new direction for yourself

If you are in a midlife crisis, the foundation of your life is shaky or sinking. You don’t know what your pillars of support are and what is holding your life together. You may be questioning your identity and your current relationships. You crave direction and want to feel grounded again. You might be having symptoms like anxiety, headaches, insomnia, low mood or irritability. Life might feel like it’s been turned upside down.

These are common experiences and if you are going through this, you may be seeking a map or compass to help guide you through to a clearing. It’s important to reach out for help and to know you deserve to receive support.