Floating in a human sized pod filled with 500kgs of epsom salts gently warmed to 35 degrees so your body looses all concept of time and space while you effortlessly float and meditate for an hour - YES PLEASE! sign me up!!

If your sleep is suffering, your eyes are sore, or you work on a computer all day long you might be interested in these handy glasses that I’ve just started using. All about them and what they do for our health and our sleep and how I've found using mine so far.