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Find who your MoCs or members of Congress are (2 senators and 1 district representative) and save their phone numbers in your phone. You can also download the awesome 5 Calls app for your smartphone. It’ll help you call your Congressional representatives and provide scripts for the most important issues facing Congress that week.

Sign up on your MoCs’ websites to receive regular email updates, invites to local events, and propaganda to understand what they’re saying. Every MoC has an e-newsletter.