Interesting read, especially since I do BTN presses with a snatch grip occasionally.

Yea I was watching a California strength vid on it. I assume it's okay because we aren't really stressing the shoulder cap in a vulnerable position. Weight lifting and bodybuilding are like two different worlds of weights.
Can't wait to hit the gym in two weeks. Gonna get some one to help me with the Olympic lifts there.

Yea I was watching a California strength vid on it. I assume it's okay because we aren't really stressing the shoulder cap in a vulnerable position. Weight lifting and bodybuilding are like two different worlds of weights.
Can't wait to hit the gym in two weeks. Gonna get some one to help me with the Olympic lifts there.

Yeah I want to get with a coach eventually, just for a session. See what they think of my lifts and take their criticism.

Yea I was watching a California strength vid on it. I assume it's okay because we aren't really stressing the shoulder cap in a vulnerable position. Weight lifting and bodybuilding are like two different worlds of weights.
Can't wait to hit the gym in two weeks. Gonna get some one to help me with the Olympic lifts there.

So today I'll be hitting Disney sea. First time so I'm pretty stoked!!!
My cycle is coming together as well so I will be primed and ready to start the day I get back. I think this vacation will be a great break for my body. I feel I will be hittin the weights stronger and better than ever!

Sounds pretty cool and that is some insane front squatting. I just have the worst time with Front Squats. I need to get with someone who really knows how to do them. I need more wrist flexibility or something. When I try to do the arms crossed grip it rolls up into my collar bones. Just gets very frustrating so I go to Hack Squats.

Sounds pretty cool and that is some insane front squatting. I just have the worst time with Front Squats. I need to get with someone who really knows how to do them. I need more wrist flexibility or something. When I try to do the arms crossed grip it rolls up into my collar bones. Just gets very frustrating so I go to Hack Squats.

It's more elbow and the whole outer arm being tight. When I get back home in a week and a bit I'll post a stretch I do daily that really opened up my arm to be able to just get in the racking position.

Found a gym, to bad I leave today from this hotel to stay at cheaper hotels... (at the Disney official resort hotel now). Might hit a workout in a couple minutes... Pull ups and dips.... Again lol. The place only goes to 30kgs (66lbs) DBS and has no barbell. Guess I could do some sprints.... Nah...

It's more elbow and the whole outer arm being tight. When I get back home in a week and a bit I'll post a stretch I do daily that really opened up my arm to be able to just get in the racking position.

Found a gym, to bad I leave today from this hotel to stay at cheaper hotels... (at the Disney official resort hotel now). Might hit a workout in a couple minutes... Pull ups and dips.... Again lol. The place only goes to 30kgs (66lbs) DBS and has no barbell. Guess I could do some sprints.... Nah...

Thats the worst part about vacation, not being able to get good workouts in.