Can be used directly on the skin, no need to put in carrier oil unless children or sensitive skin. 1:1 in carrier oil.
Can be put into a diffuser to diffuse into the air.
Can put a drop on your hands and inhale.
Can take in capsules.
Can use as flavoring in cooking.

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.