About this trip

Exploring aspects of both Yin and Yang yoga, you’ll discover how to both create a dynamic, disciplined practice and how to slow the body down to restore and rejuvenate. Practicing alignment-based Hatha and Vinyasa Flow each morning and Restorative and Yin yoga each evening, we’ll explore these complementary practices and all the elements necessary to be able to confidently teach both.

Gain confidence

Extensive study of asana, alignment, anatomy, adjustments and assists, the philosophy and history of yoga, teaching methodology, intelligent sequencing, and the business of yoga will prepare you to teach with confidence and poise.

Go deeper

Whether you’re looking to deepen your personal practice or to teach professionally, this course will provide you with everything you need to take your yoga to the next level. The course will feature a full, one-day silent retreat so you can draw your awareness inward and reflect to better understand yourself and the practice of meditation.

This training is designed to move you deeper into your own personal practice while simultaneously preparing you to offer your teachings to the world. We teach a multidisciplinary approach so that you can graduate with the ability to confidently teach multiples styles of yoga and meditation.

Your Dedicated Team of Teachers

Jess Rose

Jess is a Kansas City native based in Europe for the past 10 years, and travels the world to lead workshops, retreats, and teacher trainings. Since 2015, Jess has been teaching on DoYouYoga.com, the world’s largest online yoga community, and has more than 50,000 students all over the world with her 30 Day Yoga program, among others. As an RYT-500/E-RYT-200 in alignment-based vinyasa, hatha and yin, her classes are founded on the importance of sustainable alignment and biomechanics, but her passion shines through in the form of creative sequencing, the exploration of themes, and an innate sense of playfulness and humor. She is a featured author for Elephant Journal, has been interviewed and featured in San Francisco Yoga Magazine, and is a regular contributor to DoYouYoga.com.

Leah Sugerman

Leah Sugerman is a yoga teacher, writer, and passionate world traveler. An eternally grateful student, she has trained in countless schools and traditions of the practice and teaches a fusion of the styles she has studied with a strong emphasis on breath, alignment, and anatomical integrity. Leah is an RYT 500/E-RYT 200 whose classes are grounded in precision and detail. She offers a mix of both challenging and relaxing practices, specializing in alignment-based Hatha, Vinyasa, Restorative and Yin. Passionate about sharing the practice, she has been featured as a writer in Yoga Journal, Yoga International, Prevention Magazine, Elephant Journal, DOYOUYOGA, and more. Leah teaches workshops, retreats, and teacher trainings both internationally and online.

Who’s interested

Your Organizer

Leah Sugerman is a yoga teacher, writer, and passionate world traveler. An eternally grateful student, she has trained in countless schools and traditions of the practice and teaches a fusion of the styles she has studied with a strong emphasis on breath, alignment, and anatomical integrity.
Leah is an RYT 500/E-RYT 200 whose classes are grounded in precision and detail. She offers a mix of both challenging and relaxing practices, specializing in Hatha, Vinyasa, Restorative and Yin yoga. Passionate about sharing the practice, she has been featured as a writer in Yoga Journal, Yoga International, Prevention, and more. Leah teaches workshops, retreats, and teacher trainings both internationally and online.
To learn more, visit leahsugerman.com

Reviews

I cannot say enough good about Leah Sugerman and Jess Rose for the quality of the training they gave us for this Yoga Teacher Training Course. They are both brilliant and passionate instructors and easily pass their enthusiasm for the subjects onto their students. They had a deep knowledge of all the subjects they taught and an easy way of sharing it. They were able to bring forward complicated subjects and ideas in a manner that left the students interested and eager to learn more. Two weeks after the course and I still consider myself a student of theirs and am working to deepen my training through books they introduced during the class and more study/meditation of the ideas they shared.
The time spent on the mat with them leading us in Asana is easily the best practice I have ever had. Their skills guiding us through poses was phenomenal and despite doing a minimum of three hours/day of Asana they still showed new ideas throughout the course and every class was something new. In testament to their style I can confess that I have gone to the internet and found online classes they are leading so I can still receive their training at home.
The course was held at Vikasa Yoga Retreat in Koh Samui, Thailand. The resort is beautiful, the food was excellent and the rooms were OK. I would return to Vikasa more yoga.
If you have opportunity to go to a YTT course or retreat taught with Jess and Leah together or separately I would strongly encourage you to go. I went thru this course with 26 other yogis and all felt transformed by the experience and the teachings given.
Thank you Leah and Jess, I proudly call each of you my Guru
@thenomadicyogi & @jessroseyoga
Love and Hugs,
Will, YTT Class Koh Samui, Thailand, February 2019

I cannot formulate how extraordinary this trip was, if you're unsure what YTT to pick, this is the one! Remarkable teachers shared their vast knowledge and passion with us at a paradise location. Jess is a free spirited goddess of humor, play and spirituality, while the down-to-earth Leah amazed me with wisdom, warmth and world class cues. The food was outstanding, the lectures inspiering and the classes authentic. I woke up like in a dream each day surrounded by jungle, tropical birds, sun and an epic ocean panorama. Every expectation I had was exceeded drastically. My horizon is widened and my curiosity and hunger for life is sparked. I'm forever grateful for this adventure.

There aren't enough words to describe the emotions that arise when I think about this experience.
It has been at the same time the hardest and most wonderful 3 weeks I've had in my life.
I have learned so much about every aspect of yoga it's philosophy, history and physical practice but mainly about I've learned so much about myself and the person I am or want to be.
This training made me feel as an open door to a whole new world to discover and I'm so eager to continue on this pathway and discover much more of it.
Thank you for this life changing experience.