Men’s Health asked Alwyn Cosgrove, C.S.C.S.—one of the world’s top trainers—to create a cutting-edge fat loss program for Men’s Health. And, of course, he obliged. But a curious thing: One of the workouts in...

Nowadays, people need an effective and time-efficient way to exercise. Why? Because the schedules of many simply don’t permit anything else. The good news is that we can “get in” an effective workout that...

Believe it or not, toothpaste isn’t only for teeth. It’s texture and cleaning abilities are actually good for a variety of things around your household. Here are 16 things you can use toothpaste for...