Welcome to Karen Loase's recipe website. This is a compilation of my favorite recipes collected over the years and includes recipes from my generous friends and family. Use the search engine (top left corner) to help you find a particular dish or recipe contributor. Click on "Older Posts" on the very bottom right to see older recipes. My thanks and appreciation to all who have shared fabulous recipes with me. I hope you will find one or two new ones to try. Bon Appétit!

Friday, October 22, 2010

Michelle's Black Bean Soup

This was absolutely the best black bean soup I have ever eaten! Michelle made it for me and what a treat it was. It originally came from the Cooking with All Things Trader Joe's Cookbook and is the perfect dish for fall or winter evening. Here are Tim, Michelle and little Seanie enjoying a day at the pumpkin patch.

In a medium pot, saute onions in olive oil until they are soft and tender. Sprinkle cumin and garlic and saute for a minute. Pour in and stir the black beans (including its juice), salsa and lime juice, then bring to a simmer. Simmer for 20 minutes. Ladle soup into individual bowls and top with a dollop of yogurt, green onions or cilantro and grated cheddar cheese. It goes great with homemade cornbread.

About Me

I am a food enthusiast who resides in Alameda, CA with my boyfriend, Denny. In my former life, I was a Human Resources Staffing Manager for a high tech government contractor in San Diego. I have no formal culinary training, but just love to cook and try out new recipes. Everyone enjoys a good meal, so I stay connected to family and friends by sharing recipes of memorable meals and good times together.