Meet the Instructors

All of the instructors here at Hampstead Health & Fitness are efficient, professional and focused on your health and safety. However, it’s important that you connect with your instructor here as well, so find out more below on our trainers and their fitness specialties.

Alexandra Group Exercise Instructor

Becky Zumba & Group Exercise Instructor

We always know when Becky has been around as there is a trail of pixie dust throughout the gym! Zooooomba!

Brenda Group Exercise & Silver Sneakers Instructor

Can often be heard humming ‘Oh Canada’ setting up to teach Silver Sneakers class!

Chet Yoga Instructor

If yoga was a food, he’d eat it!

Dawn Group Exercise Instructor

Jen Zumba Instructor

From afar she stands a reserved bystander, play that funky music and an explosion takes place!

Jolene Group Exercise Instructor

Who knew!, quite simply the sweetest person ever is here at HHF!

Jonna Yoga Instructor

Karen Personal Trainer & Group Fitness Instructor Recently certified in rowing, Karen loves rowing so much she sold her car and now uses a rowboat as her primary means of transportation!

Marcelle Group Exercise Instructor

Ironwoman?, Superhero?’ Supermom of five…. All of the fore mentioned and more!

Michelle Group Exercise Instructor

Powered by the love of her three sons and her desire to kick your MyZone ass!

Mimi Yoga Instructor

A graceful lady who was born to teach Yoga….. and talk politics!

Natalie Group Exercise Instructor

Sandy Zumba Instructor

Rumor has it Sandy has a disco ball in every room of her house!

Sharon Sharon is a fantastic and well rounded personal trainer educated in many, many exercise disciplines. Since she moves faster than a speeding bullet we don’t know much else about her just that she is really really fast! Beep Beep!