PRs! PRs! PRs! Wow! It was AWESOME to see how many athletes PRd their deadlift after the latest strength cycle. It goes to show how commitment, consistency, and hard work pays. During those 14 weeks we prepped to improve on single lift, but consider how much strength and confidence you gained along the way. Pretty cool stuff.

***Quote of the Week: “"Success usually comes to those who are too busy to be looking for it."