Sports Massage

Sports massage therapy in Galway.
A massage is a non-invasive soft tissue manipulation to address the ongoing issue of preventing and limiting sport related injuries.

Massage can also help greatly in alleviating lower back pain and greatly improve range of motion.
A massage also optimises the capabilities for the physical performance of any sports person.

There is a growing awareness that a complete workout routine includes not only the exercises itself, but also caring for the wear and tear of minor injuries that naturally occur with strenuous movement.

The physiological and psychological benefits of our treatments make it an ideal compliment to a total program.