enjoy life

Alot of people ask me for great tasting gluten and allergy free candy suggestions all year long but especially when it is time for the Easter bunny to arrive! Kids love to see their Easter baskets filled with sweets but it is important that these items are both delicious and safe for them to eat as well. Read more

After being asked about my favorite gluten and allergy free snacks at conferences, I thought I would share my top picks with you! Hope you enjoy them too! First, since I’m 100% gluten and casein free, I like having different types of fresh fruits and vegetables with me. Read more

My Mom has always been the baker in the family and loved experimenting with new recipes and ingredients. So, when I was diagnosed with celiac disease and an allergy to dairy / casein, she naturally started trying to modify our family recipes with safe products for me to enjoy. Read more