When an individual purposefully seeks a state of deep relaxation a number of very important physiological mechanisms are triggered. Many disease states are aggravated by the over activity of the... more

Do you have trouble finding recipes to match special dietary needs? Danish chef Oscar Umahro Cadogan offers you gourmet dishes with healthy ingredients. His tasty recipes are highly nourishing and... more

It is important not to be fooled by natural claims by shampoo manufacturers, as most shampoos are highly synthetic and are really closer to a detergent - the same stuff you use to wash your clothes! It is... more

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