1000 kcal, 1200 kcal, 1500 kcal - detailed information

1000 kcal, 1200 kcal, 1500 kcal

How many calories should be the minimum - 1000 kcal, 1200 kcal or even 1500 kcal?

While still a few years ago, and arguing that most ensures an adequate nutrient intake and metabolism still alive, have the most scientific publications, the number 1200kcal than the minimum calorie count, you should take in order to lose weight not to compromise unnecessarily!

On AIQUM you will get individual nutrition and sport programs for current scientific standards in order to lose weight healthy! Forget all the diets! Forget the question if 1000 kcal, 1200 kcal or 1500 kcal! - AIQUM hast been tested and recommended by many magazines and TV test!

Read what AIQUM Members say about AIQUM and be amazed at the changes in the before-after photos of our members: