Harry and Lloyd’s Adventure

YHC didn’t know if he’d have to go at it alone today and brave the low-temps and overnight hard freeze, but alas, Angus pulls into the parking lot to support the F3 mission and the cause.

The Scene: Beautiful, clear and crazy cold (25 degrees)

Given the temps, waiting around or any general mumble chatter was veto’d. 5:30am sharp was go-time, so we hit a warm-up lap from the “Love Shack” to Coolidge and the mumblechatter included some choice quotes from Dumb & Dumber:

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What is F3?

The mission of F3 is to plant, grow and serve small workout groups for the invigoration of male community leadership.

F3 workouts:
+ Are free of charge
+ Are open to all men
+ Are held outdoors, rain or shine, heat or cold
+ Are led by men who participate in the workout in a rotating fashion, with no training or certification necessary
+ End with a Circle of Trust