Winter warmer wonderful-ness. Been enjoying this quick, easy alternative to coffre, tea or other hot drink + stimulant habits we find hard to break. This is full of immunity boosters and can be drunk vegan or dairy free... here's the recipe:

Small pan on a low heatAdd milk or milk alternative of your choice - my fave at the moment is a vanilla spelt milk...Grate some organic ginger into the panAdd good quality turmericA splash of fresh ground cinnamonA dash of pepper

I’m making anti-inflammatory tea. I don’t have an actual recipe so here it is:Couple cinnamon sticks Some sliced up turmeric Some sliced up ginger root Boil it all. Strain. Pour in your tea cup and sweeten to taste with honey.🍯 I’m gonna sip on this for rest of the day.😌 Don’t forget!🗣 It’s Doterra BOGO week! Great time to try essential oils if you haven’t yet!😃😍#antiinflammatory#cinammon ##turmeric#ginger#essentialoils#saludybienestar

Apple pie oats with turmeric, cinnamon, and winter spices. Turmeric is one of the key Elements we base our recipes on and it goes perfectly with these warming seasonal oats 🍏🍏🍏.Check out alchemyldn.co.uk to find out more about us 🍍🍓🍏

In between finalising my new website (Please have a peek 😃)today I made these little sweet potato patties!I adapted a recipe of my lovely sister in law . I mashed two steamed sweet potatoes with one small cup of gluten free flour to make a dough. Roll it out and use a cutter to make some rounds , fill with organic desiccated coconut mixed with a couple of tsps of xylitol and a good shake of cinnamon. Bake in 180 deg for 20 min. Turnover half way. They just hit the spot! A small amount of sweetness with some valuable nutrients !