Gonstead Family Chiropractic- Blog

The Slight Edge is a book written by Jeff Olsen. It is one that is hard to put down, but yet hard to fully grasp if you are not fully invested. The key point is what is more impactful and sustaining, the one large result based on one large moment, or hundreds of small moments to create that large result?lets think about life for a moment. What was more impactful, the studying for that one massive exam or studying for each of those mini exams leading to that big one?​ Now lets think hunk about your health, which has bigger impact, eating junk food for 72 hours or eating junk food every day for 30 years? Little things in life add up to the big picture. But they need to be done consistently. You want to build your retirement account? Put a dollar in that account every day and see what happens. The time is now, put aside the excuses and start doing the little things consistently and watch your world change in ways you never thought. Whether you are doing the right things or the wrong things, they build up and will change you life. Gonstead Family Chiropractic in San Diego, is no different than steps towards an end goal to your health. We take a step by step approach with the end goal in mind for ultimate health. Please take the time to check out this book and see how it will change your life immensely.

- PS a truly amazing friend sent this to me and said it was a MUST READ...I will always be forever grateful.