Have you resolved to eat better in the new year? If you're feeling the post-holiday bloat, try these clean, lean recipes. We've rounded up 10 healthy, easy meal options, composed of whole, natural ingredients to detoxify your body after all those naughty (but delicious) treats. Stay away from processed food for a while, and check out these nutrient-rich from healthy bloggers and recipe writers around the web.

via Fat-Free Vegan KitchenThe nutritional benefits of kale have been widely reported, but did you know that pumpkin seeds are a rich source of zinc and sweet potatoes have vitamin B6, D, and C. Best of all, beans make this a filling meal, and add powerful protein.

via Kimberly SnyderKimberly Snyder, the detox guru, absolutely swears by this tea that she drinks every morning to boost immunity and ward off winter illnesses. Try it this winter; the spicy taste may be strange at first, but you'll soon be addicted.

via 101 CookbooksA warm and hearty breakfast, you can feel good about the way you start your day with this steaming bowl of nutty, sweet quinoa. Quinoa is a meatless complete protein source, making it a lean, clean, nutritional powerhouse.

via Bon ApetitCreamy and flavorful green coconut chutney made from all natural ingredients makes this elegant fish dish a meal you can serve to guests, while remaining simple enough to cook any night of the week for your family.

Maya is dedicated to providing women with real ways they can hack their lives to make every day just a little smoother. She has held digital editorial positions within Pearson, Glam Media, and Disney, and her writing appears in women’s lifestyle publications, pregnancy & parenting books—and even on a few labels for olive oil. She loves being outdoors, pretending that she is learning how to kite surf, and wistfully perusing food blogs—an obsession that has not improved her culinary skills, but she still has hope.