Personal Training

BCCF PERSONAL TRAINING

Looking to get more personalized training? Want to learn the basics, in a one-on-one setting?

If you need the additional accountability, are new to exercise, or have pre-existing orthopedic/medical related issues that need extra attention, personal CrossFit training by one of our certified coaches, is a great alternative to group classes. For advanced competitive athletes, Personalized program design can also be used supplementary to hone in on your individual goals.

New to CrossFit?

We will schedule 2 private fundamentals classes with you and one of our CrossFit certified Coaches. In these classes you will work one-on-one with a coach that will help you learn the basic CrossFit movements including barbell techniques, gymnastics moves and general body mechanics preparing you for the dynamic movements of CrossFit.

From there, you will work one-on-one with one of our coaches to create a personalized training template that best meets your individualized goals.

Experienced and looking for more?

Contact a coach to schedule personal training and work on advancing your CrossFit skills.