Sorry for posting too much.I just wanted to let you know that I'm physically unwell.I am feeling very sick and have to take antibiotics 4 times a day for a week and the medication is making me feel very weak and sleepy and nauseated.

So, yeah, I won't be able to come online as much till I fully recover.

"Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment." ~ Siddhārtha, Gautama Buddha

Thank you all.Metta to you too! I should be better within a week or so.I have a Facebook application on my phone and joined Facebook and joined the DW group page so I'll keep in touch whilst I'm offline.

"Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment." ~ Siddhārtha, Gautama Buddha

He turns his mind away from those phenomena, and having done so, inclines his mind to the property of deathlessness: 'This is peace, this is exquisite — the resolution of all fabrications; the relinquishment of all acquisitions; the ending of craving; dispassion; cessation; Unbinding.' (Jhana Sutta - Thanissaro Bhikkhu translation)