Just because I’m off the cleanse tomorrow doesn’t mean I’ll be stuffing my face with crap. Hello portion control, clean eating, & water x a mill. I want this Suja buzz to last, peeps.

Naturally I asked Annie all her top secret post-cleanse tips:

+ Don’t go hog wild. I mean, you just detoxed your system. Eating until you feel like you’re going to puke is sick. Give your system a break. So: do not, I repeat, do not eat whatever the hell you want. K thx.

+ If you do decide to shovel food into your mouth the day after a cleanse, then. be. prepared to. feel. horrible. Your digestive system is a like giant that’s been sleeping…& he doesn’t want to be violently shaken awake. Leave the giant alone. Let the big guy wake up slowly ; ).

Hey! I found your blog on “bloglovin” I just wanted to say I am trying to loose weight these days and I’ve been thinking about doing a cleanse because I hear lots of positive feedback from them. But congrats on making it through the cleanse and I completely agree that you shouldn’t eat whatever you want afterwards!

Christina

01.14.13 at 1:40 pm (2 years ago)

I loved hearing about your experience and how you plan on keeping up a healthy lifestyle after your juice cleanse! I am an avid juicer myself and definitely make sure to keep up the healthy lifestyle year round. I am really into the repair & enhance cleanse from Juice Crafters in LA.. if you have not tried it yet, I definitely recommend it! The juices are really fresh and tasty. Plus the staff is really helpful at guiding you through the juicing process!