This formula includes the purified bioresin shilajit from the Himalayas. Used for thousands of years in Ayurvedic medicine, "shilajit" translates from Sanskrit as "conqueror of mountains, destroyer of weakness." Shilajit supports healthy mitochondrial function, which is important for energy, stamina, metabolism, and recovery. The fulvic acids in shilajit have been shown to support healthy bone remodeling, while providing important ionic trace minerals often missing from our industrial farmed soils.