Backstory

Perfect as a side to any Tex-Mex dish. Very filling and so much lighter than the restaurant version (or the canned made with lard). High protien, high fiber.

Ingredients

2/3 C fined chopped onion

4 t canola oil

4 minced garlic cloves

1 t ground cumin (I like more)

1/2 t salt

1/4 cayenne pepper

2 15 oz cans pinto beans, rinsed and drained

1/2 C water

4 t lime juice

Directions

In a large saucepan, saute onion in oil until tender. Stir in the garlic, cumin, salt and cayenne. Cook and stir for 1 minute. Add beans and mash (potato masher works well). Add water, cook and stir until beans are heated through and water is absorbed. Remove from heat, stir in lime juice...

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