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Volcarona, jump into the bushes 3 times (BUUUUUUSH x3) and if you get a warp, head to the Desert Resort and to the soft sand area, then go to the Relic Castle to try to figure out the riddle. If you're correct, then grab whatever stone is available, then keep jumping in sandpits until you get the warp, once you do that, head to Chargestone cave and relax.

Sorry I got sick yesterday (still feeling under the weather) Shazcosta go up a pillar (as many times as needed) to got to the entralink then go to the Pinwheel forest and cross some logs.
Guessing 28 stamina and if you get the pinwheel get it.
If you will be hit by Virizon's move use Protect to block it if it will do damage.
If you will be hit by a hidden power or several hidden powers use Hidden Power Water to block Musharna's hidden power or any others if it will hit you.
Just noticed I got hit from o'l Golett's shadowpunch twice.

Charzeacosta, visit Relic Castle. If you answer correctly, grab a Dark Stone and jump into a maximum of 3 Sandpits to try to leave the Desert Resort. If you manage to leave the Desert Resort, go to Pinwheel Forest. Then, once you are there, predict that you will use 22 stamina (11 logs) to try to get to the Pinwheel. If you happen to get to Virizion's Grotto and it uses Giga Drain or Sacred Sword on you, Protect from that attack. If you get to the Pinwheel, grab it and jump into a bush a maximum of 3 times (BUUUUUUSH x3) to try to leave. If you do get out, head to Chargestone Cave and relax from your journey for now.

Samurott, if you're still alive, start with a Protect if anyone fires an attack that will defeat you. Activate your abillity and fire a Hydro Pump at Musharnus, then use Surf on everyone on the field. Ice Beam on Bulldreigon. End with another Protect if you are attacked.

Bulldreigon, if you're still at the Dragonspiral tower when Samurott uses Surf, use a Surf of your own to block. If you're also still at the Dragonspiral tower by the time Samurott uses Ice Beam on you, just Protect.

Excadrill, if you can hit Klinklang before it can fire off its Mirror shot then do so. If you cannot, PROTECT agaisnt the most damaging attack If that would allow you to stay in the battle. If you cannot survive either attack then instead, Launch yourself at it and HORN DRILL it.

Credit goes to EzzPeon of the above bar

< Fits me perfectly
My Double Battle Team -- My Single Battle Team
Credit goes to Gladeshadow for the Teams