The next adventure began a couple days ago, these two bodacious babes and I are road tripping across 'merica starting with a Pacific ocean sunset. I've gotten a little behind from all the driving but many photos and updates to come! @allamalana @heath_likethecandybar

Posting this early since I’ll be M.I.A. from social media for a while as I study for my MCAT...but boy, has this year been a great one!!! I cannot wait for all the new adventures 2019 has in store for me!!! 😊

Looking for an activity to the kids out and about this summer? OutThere Sailing at @royalbrightonyachtclub and @sandringhamyachtclub offers 12-17 year olds the chance to try sailing and stand up paddle boarding with a focus on fun. There’s a variety of session types available from one to four days and no experience required, check them out in the link in our bio! #getoutthere

I learned through teaching yoga many years ago that the best way to shake off stagnation of any kind is to try something new or something familiar but in a new place with a new teacher. This has served me well over the years to keep me engaged, inspired, and humbled. Get out in the world and shake it up. You only live once. What lights you up?! On a more serious note....
Bottom line: “if your bored, you’re boring.” ~Brandon Cox
#lyra#yogaoffthemat#trusttheprocess#yoga#changethingsup#getoutthere#yogateacher