11 Ways To Lose a Few Pounds Without Really Trying

Bonus: Some of these actually require eating

You can look high and low for a magical pill, squeeze out a few more juice cleanses, or drift from fad diet to fad diet, but at the end of the day, we all know the only way to lose weight is through a healthy diet (or "lifestyle" if you're not a fan of the D word) and exercise.

And, if you're already hustling to burn calories and avoiding fat bombs, you may be headed for plateau territory soon. To help you power through, we found ten of the easiest pound-dropping, calorie-torching tricks in the book -- totally effortless moves that researchers say promote weight loss ... because science! Kick your feet up, click ahead and get ready to drop a few extra pounds.