I know I am depressed and maybe bipolar. I have the symptoms and it runs in my family. I was wondering what can I do at home to help. a big part of my depression is that I am always stuck at home with my three kids. I never get time to myself. I need help. I have been on anti-depressants before, but stop taking them because my in-laws kept on fussing and filling my husbands head with dumb ideas that I would hurt our kids or myself. I really need help. I don't know what to do. I can't get anytime to myself not even 30 mins to workout. what can I do to feel happy againView Thread

Women's Health Newsletter

The opinions expressed in WebMD Communities are solely those of the User, who may or may not have medical or scientific training. These opinions do not represent the opinions of WebMD. Communities are not reviewed by a WebMD physician or any member of the WebMD editorial staff for accuracy, balance, objectivity, or any other reason except for compliance with our Terms and Conditions. Some of these opinions may contain information about treatments or uses of drug products that have not been approved by the U.S. Food and Drug Administration. WebMD does not endorse any specific product, service or treatment.

Do not consider Communities as medical advice. Never delay or disregard seeking professional medical advice from your doctor or other qualified healthcare provider because of something you have read on WebMD. You should always speak with your doctor before you start, stop, or change any prescribed part of your care plan or treatment. WebMD understands that reading individual, real-life experiences can be a helpful resource, but it is never a substitute for professional medical advice, diagnosis, or treatment from a qualified health care provider. If you think you may have a medical emergency, call your doctor or dial 911 immediately.