Last weekend, I was in Evanston, Illinois, home of my alma mater, the Northwestern Wildcats. So I put out the beacon to all the Chicago area Charity Milers to see if anyone would like to go for a run. Well, it was a beautiful day on Lake Michigan. And we…

In this episode, I walk with Scott Jurek in Boulder, Colorado. Scott is an ultra-running legend whose accomplishments include: Winning the Western States 100 Mile Ultramarathon a record 7 times– in a row! Winning Badwater (a 135 mile sufferfest through Death Valley) twice– and setting a course record there! Setting a…

In this is a special and very important interview, I walk with Julia Vitarello in Boulder, Colorado. Julia is fighting a fight that none of us would ever want to fight. Her young daughter Mila has Batten Disease, a rare and fatal neurodegenerative disease. It is especially brutal because it is…

In this episode, I march with Noah Barnes, and his father Robert. Noah is 11 years old. He has Type 1 Diabetes. And he is marching diagonally across the United States from the southern tip of Key West, Florida to the most northwest tip of Washington State. No joke! This episode…

In this episode, I walk with Sarah Robb O’Hagan in the busy rush hour of New York City. Sarah has been the President of both Gatorade and Equinox, and she is now the CEO of Flywheel Sports. She is also the author of a book, Extreme You, which is all about finding…

In this episode, I walk with Jesse Itzler in Putnam County, Connecticut. Jesse is an entrepreneur, author, endurance athlete and “Fitlanthropist”. He also spent a month living with a Navy Seal (the legendary David Goggins) and lived to write a book about it. Jesse shares some priceless insights, and challenges us to…

Tell us a little bit about yourself: My name is Adam Hays. I am 33 years old and live in Frederick, Maryland! I am an active member of the Charity Miles community, using the app almost everyday, walking or riding my bike everywhere since 2014. I am also a Special…

We are so thrilled to welcome you to the new Charity Miles podcast, The Extra Mile. In each episode, I’ll be interviewing someone who is going the extra mile for health, and to make an impact. But unlike other podcasts, I don’t record these interviews in a fancy studio or on…

In this episode, I walk with Scott Harrison, founder of Charity: Water through lower Manhattan, and along the Hudson River in New York City. More to come on the show notes later 🙂 Subscribe on iTunes / Subscribe on Stitcher / Subscribe on Google Play

In this episode, I walk in Boston Massachusetts, near the finish line of the Boston Marathon with Bob Babbitt. Bob is an Ironman legend, founder of Competitor Magazine and founder of the Challenged Athletes Foundation. He’s also an epic storyteller and I’m sure you’ll love the stories he shares here….