Tuesday, June 25, 2013

Good exercise day (:

I over ate today, meaning I ate 1200 calories. 1200 is normal for most people but for me it is unacceptable, so to make up for it I ran a mile then walked 3.80 miles and burned a total of 502 calories. I also hurt my ankle because my street is uneven all over the place but tomorrow is my rest day so I'll have some time to rest up my muscles. I think today was okay in terms of trying to lose weight but tomorrow will have to be better. I'm back to 179 as of this morning so I'm hoping for 178 tomorrow. Time for some sleep.

About Me

Okay I started this blog a while ago and I sorta went on a hiatus but I'm back now! You can call me jess, I'm 16 and I've changed my view of things in the past 3 years. I suffer from anorexia with bulimic tendencies, depression, and social anxiety. I don't promote eating disorders and wouldn't wish this on my worst enemy. I've suffered from it since I was 8 and I've been through a lot of stuff. I'm here if anyone needs to talk so feel free to message me about anything! I won't judge you I promise