Night sweating

However, if you suffer from night sweats all year long, and have tried several techniques to overcome the issue, the material that your mattress is made from could be to blame.

Many memory foam mattresses are made from synthetic materials which can reflect your body temperature. A luxury mattress made with high quality materials including cashmere and lamb’s wool, can help with this.

Back pain

A mattress that has not been replaced for years can lose its support and lead to you to develop back pain.

Having a mattress that is too firm or too soft can cause misalignment in your body which, in turn, can leave you in agony. Finding a middle ground in firmness, that will support you but leave room for adjustment, is the key to purchasing the best mattress for back pain.

People who have pain in the lower back will benefit from a firmer mattress, as the lower back will need more support. However, a mattress too firm can risk pressing on your pressure points, causing further pain in your body.

Itching

It is best to invest in a high quality mattress which uses natural fillings, as this reduces the risk of you developing a reaction to synthetic materials.

However, bed bugs in your mattress could also be adding to the itching problem and if these are lurking, you may need to have them professionally dealt with. Learning how to spot bed bug bites on your body will help you to decipher if this is the problem.

If any of the above conditions apply to you, it could be time to considering throwing out your mattress and investing in a new one. This could not only improve the quality of your sleep, but the quality of your life!

If you are looking for a new mattress, and need some guidance on which one to pick, give our friendly team a call on: 01772 78 66 66. We would be delighted to help you!