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Follow my blog with Bloglovin When I was younger and stuck in the throes of a destructive lifestyle, I used to justify it with the saying “you only live once”. This was my excuse to behave recklessly, and disregard my mental and physical health. I […]

We all know it: our planet is suffering. Our society is simply not treating this earth in a sustainable manner. We are draining its fresh water sources, we are hurting the natural ecosystem and polluting the atmosphere. If you’re like me, thinking about all of […]

One year ago, I made the commitment to start a daily meditation practice. This is what I have learned. Meditation is terrifying It seems so easy, to just sit and do nothing for a period of time. But you will notice, the first time […]

Recent Posts

Sandy white beaches, crystal clear turquoise waters with an abundance of sea life beneath and nothing to do but sipping on drinks beneath palm trees… The Maldives sound like paradise. But they also sound like luxurious 5-star resorts with the price tag to match. I’m […]

I am leaving for yoga teacher training in 2 days. My bags are packed, and I am all ready to go. I have quite a bit of experience packing for long trips, but I’ve never been to a yoga teacher training before, so I spent […]

One year ago, I made the commitment to start a daily meditation practice. This is what I have learned. Meditation is terrifying It seems so easy, to just sit and do nothing for a period of time. But you will notice, the first time […]

We all know it: our planet is suffering. Our society is simply not treating this earth in a sustainable manner. We are draining its fresh water sources, we are hurting the natural ecosystem and polluting the atmosphere. If you’re like me, thinking about all of […]

Follow my blog with Bloglovin When I was younger and stuck in the throes of a destructive lifestyle, I used to justify it with the saying “you only live once”. This was my excuse to behave recklessly, and disregard my mental and physical health. I […]

Follow my blog with Bloglovin I’ve got 43 days to go until my yoga teacher training starts, and only 40 days until I leave for Bali. Time is going by so quickly and I am getting more excited by the minute. Today, it’s all about […]

Back then… I never liked vegetables – I can honestly remember times where months went by without me eating any leafy greens, and many weeks passed during which the only vegetables I ate were tomatoes. Bingeing was frequent, and I purposefully prepared an entire box cake batter mix and […]