Episode 21: The Monicles: Sound Healing Conversations with artist, music therapist, uber-talented, and overall cool chic Paloma Duenas. Great hamstring stretch in the water get in your pool and follow along with this Aqua Yoga audio session. Original music by Christopher Hudspeth. Listener support: if you gained any information or entertainment from this podcast please feel free to show your $upport. Namaste

Episode 19: The Monicles: Yoga & the Chakras Conversations with Brooke Smokelin. Aqua Yoga on land? What, what? Original music by Christopher Hudspeth. Listener support: if you gained any information or entertainment from this podcast please feel free to show your $upport. Namaste

Episode 18: The Monicles: Yoga & Anxiety Conversations with Within You Yoga founder, Amanda Whiting. Simple guided meditation. Original music by Christopher Hudspeth. Listener support: if you gained any information or entertainment from this podcast please feel free to show your $upport. Namaste

Episode 17: The Monicles: Pandemic Relief I chat with Marsha Therese Danzig about what your soul is saying? COVID-19 pandemic and more, simple guided meditation. Original Music by: Christopher Hudspeth Listener support: If you gained information or entertainment from this podcast please feel free to show your $upport. Namaste.

Hey Plank Challenge 2020 What'SUP Group! Thank you for your participation in the 30 Day Plank Challenge you made it extra special and fun to stay motivated - thanks for sharing your efforts, energy, and honesty and for planking along. This podcast is dedicated to you. Aqua Yoga audio class: Sans pool: aqua yoga sun salutation for one, at home or office, on land, wherever. Jonz-ing for a pool! Join me for Aqua Yoga at The Standard Hotel & Spa, Miami Beach 6 pm on April 16th, 2020.
Original music by Christopher Hudspeth. Listener support: if you gained any information or entertainment from this podcast please feel free to show your $upport. Namaste.

Episode 14: The Monicles: Yoga for Amputees Conversations with Y4A: Yoga For Amputees founder Marsha Danzig. Aqua Yoga audio class: Sun Salutation in the pool, RUMI poem recited by Coleman Barks. Original music by Christopher Hudspeth. Listener support: if you gained any information or entertainment from this podcast please feel free to show your $upport. Namaste

Episode 13 The Monicles: Real Deal Yogi Conversations with Moses Love with portions of his Yoga Church Sunday morning yoga class. Original music by Christopher Hudspeth. Listener support: if you gained any information or entertainment from this podcast please feel free to show your $upport. Namaste

Episode 12: The Monicles: Reiki Conversations with Lalita Devi on Reiki healing Original music by Christopher Hudspeth. Listener support: if you gained any information or entertainment from this podcast please feel free to show your $upport. Namaste

Episode 10: The Monicles Iyengar Yoga A conversation with Mariana Scotti, Iyengar yoga teacher and founder of The Iyengar Yoga Festival Miami. Aqua Yoga/Yoga Retreat in Thailand 2020. Simple but powerful A-U-M Manifestation meditation. Original music by Christopher Hudspeth. Listener support: if you gained any information or entertainment from this podcast please feel free to show your $upport. Namaste
Sponsorships: on for this episode

Episode 9: The Monicles: Red Tents A conversation with Catherine Patrick, life and soul healer on Red Tents and on how simplicity is the path to peace and happiness. Coleman Barks shared his favorite Rumi poem with me once upon a time, what an honor! Original music by Christopher Hudspeth. Listener support: if you gained any information of entertainment from this podcast please feel free to show your $upport. Namaste

Episode 6: The Monicles: Get your asana in the pool! In this episode, I chat with Christa Fairbrother, AUM Manifestation meditation. Original Music by: Christopher Hudspeth Listener support: If you gained information or entertainment from this podcast please feel free to show your $upport. Namaste.

Episode 5: The Monicles Replying to Sandy's question how do you gain strength in aqua yoga. IF Intermittent Fasting and me it's a match! Original Music by: Christopher Hudspeth Listener support: If you gained information or entertainment from this podcast feel free to show your support. Namaste..

Episode 3 of The Monicles
Conversation with Lorena Coyle topics include Theta Healing & F.E.A.R.
Aqua Yoga and stretching,
Original Music by: Christopher Hudspeth Listener support: If you gained information or entertainment from this podcast feel free to show your support. Namaste.

Second episode of The Monicels on Anchor.fm
Talking about... yoga and coincidences, poets Rumi and Coleman Barks
What I have in common with Coldplay
Aqua Yoga - embrace buoyancy for optimal stretching guided audio for hips & knees
Meditative music with Rumi quotes
Check out my ebook "Reset the Breath" on amazon.comhttps://www.amazon.com/Reset-Breath-Meditation-Monica-Uribe-ebook/dp/B07W8Z9B62
Original music by: Christopher Hudspeth
Listener support: If you gained information or entertainment from this podcast feel free to show your support. Namaste.

First episode of The Monicles on Anchor.fm Intro to future shows on aqua yoga, yoga, meditation, Reiki, and other healing modalities
"Reset the Breath" ebook available for Kindle on Amazon.com only $2.99 https://www.amazon.com/Reset-Breath-Meditation-Monica-Uribe-ebook/dp/B07W8Z9B62
Original Music by: Christopher Hudspeth
Listener support: If you gained information or entertainment from this podcast feel free to show your support. Namaste.