Wake up lazy you're fat!

Friday, August 17, 2012

So I went to NJ with my mom and daughter. We were visiting my mom's best friend. We took my 4 year old daughter to Chuck E Cheese for a few hours. I got a booth for us to sit and have lunch at. I sat down and could not fit in the seat. I went into the bathroom and cried. That is when it hit. I have to stop being lazy and get active an watch what I eat. I weighed 225 the day i delieveredy daughter (12/26/2007). I now weigh 240. It has never clicked with me that I was fat and lazy until I could not sit at that booth. I tried moving the seat and everything nope nothing worked. I was truly to fat to sit there. I have never felt so embarrassed in my life. I feel so fat and so lazy...........

Just remember - you HAVE fat, but you are NOT fat. Even if you are carrying around more pounds than you'd like, they didn't appear because you're a bad person, because you're lazy, or because of anything other than choices that you made.

Talk to yourself the way you'd talk to your best friend and find positive motivations to keep yourself going, because feeling bad won't carry you all the way to the finish line.

I'm so sorry you had to go through that. I totally understand how incredibly painful that experience must have been for you. Your future self will look back at that moment as the time when you turned it all around! You can do this!!

Imagine how you are gonna feel when you go back and there are inches between your belly and that table. Or better yet, don't go back! Take your daughter hiking and have a picnic with healthy foods so that you are teaching your daughter the right way to eat! Either way,