I’ll never forget the time I first tried an Odwalla tangerine juice. It was back when tangerine juice was a seasonal offering, during a short window of time in January and February.

I’d just finished a long uphill walk on an unusually warm winter day in San Francisco, and that bottle of juice was manna for my thirsty body.

Then Coke bought Odwalla and seasonality went out the window, along with the pure natural taste of unadulterated juice. Now, if you could find a plain Odwalla tangerine juice not all dolled up with some “functional” additive, you’d be hard-pressed to distinguish it from generic orange juice.

It’s no secret that there’s been consolidation in the organic and natural foods industry over the past decade or so. And clearly, consolidation can be bad for standards and quality.

These Who Owns Organics? charts have been passed around The Internet for years. Most people are shocked the first time they see them (Hershey’s owns Dagoba?).

Organics have always been big money, even in a recession. This attracts well-capitalized companies who want to invest, and who can blame them?

Mega packaged food companies and investor groups buy successful organic brands that were started by visionaries who began the companies with a commitment to the organic ideal of family farms, a clean environment, and simple food without additives. But often, when the big companies buy in, this ideal flies out the window.

I’ve chosen ten of the more prominent organic and natural brands to survey. I’m comparing the stories they tell their customers to the likely (and often proven) reality, based on who owns them. Most of the company websites don’t clearly state that a huge global conglomerate runs them, but that’s when the chart above comes in handy.

I purposely put all of the prominent, still-independent brands in this list because I want to tell their stories. But this isn’t a story about small vs. big, small being good and big being bad.

All the independents listed below are big companies, but they have the ability to uphold higher standards and work within their missions because they aren’t beholden to the intense scrutiny of the money managers.

Just for fun, can you guess which ones they are?

Amy’sAmy’s Kitchen is the real deal. Named after the actual daughter of the company’s founders, Amy’s mission was to create a line of vegetarian food products for busy families that would be healthier than typical convenience, frozen, and packaged foods. Started in Petaluma, Ca., the company remains an independent, family-run business to this day and Amy herself blogs about her life as a college student (including her organic agriculture classes at Stanford!). The company headquarters is still in Petaluma where the founders live. All Amy’s foods are vegetarian, but not all are organic. I get a kick out of looking at the old photos of the early days on the company website. I try to cook everything from scratch, but if I’m going to eat a frozen meal, make mine Amy’s!

Arrowhead Mills
Owned by Hain-Celestial, which also owns many other natural and organics brands. The good thing about Hain-owned brands is that they don’t generally try to fool their customers. They come right out and say it. The story on Arrowhead’s website is a folksy one about founder Fred Ford in the Texas panhandle, but it clearly states when the company was purchased by Hain. The other good thing about Hain is they specialize in natural and organic foods, so I feel a bit better about buying their brands. But Hain is also partially owned by Heinz, so that’s the reality.

I like Arrowhead because their product line is not processed. They sell mostly whole grains, beans, and nut butters (high quality ones at that). I do wonder where they source their raw ingredients, especially with this line: “bringing deliciously wholesome choices from America’s Heartland to your table.” Though it may not be, that line sounds like pure marketing to me. It’s true that many of these crops can be more cheaply grown in China and I’m not saying that Arrowhead sources from China. I can’t find any evidence of it (or that they buy from anywhere outside the US), but then again, their website and none of the product packages I surveyed for this article state country of origin information. Your guess is as good as mine.

Cascadian Farms
If they have to tell you it’s a real place, there’s something not quite right. Oh, and General Mills owns Cascadian Farms. Founder Gene Kahn was featured in the excellent book, Organic, Inc. defending himself against those who would say that he sold out. General Mills also owns Muir Glen and Small Planet Foods, both of which are mentioned on Cascadian Farms’ website, while General Mills is not. General Mills is one of the largest packaged food companies in the world and has a joint operating agreement with Nestle. In the fourth quarter of 2009, General Mills posted revenues of $3.646 billion. Not that there’s anything wrong with it, but it sort of brings the pastoral image into question.

Eden
If you guessed Eden Foods as one of the independents, you guessed right. In this fantastic article the founder of the company tells his story about fending off the advances of multiple large corporations. Why? Because he wanted to run the company his way, with careful attention to the quality of the product and sustainability practices. Eden is probably my favorite organic food company, mostly for being pioneers in BPA-free cans. (Except for the tomatoes, for which they are looking for an option). According to the company’s website, they process their soybeans without toxic chemicals. All Eden soy products are made from multi-tested GEO free, USA family farm organically grown soybeans, with no refined sugar and no synthetic processing aids. They do not add isoflavone supplements or soy protein isolate. All of the above questionable additives and practices are routine in the industry. Plus, they employ people in Detroit, one of the country’s most economically distressed areas. What’s not to like?

Horizon
I’m not sure what the giggling children on the Horizon website have to do with organic milk, in fact, I’m not sure what Horizon has to do with organic milk either. The company is owned by Dean Foods, a huge conglomerate that is said to be in control up to 90% of the milk market in many states. The company has reported record profits this year as dairy farmers all over the country have gone under. The company is currently being sued by farmers and also being investigated by the Justice Department for monopolistic practices. In other news, Horizon has long been accused of selling “fake organic” milk by the Cornucopia Institute. Enough said.

Nature’s Path
I was surprised and delighted when I found out that this Canadian company is still family owned, because I like their products. The son of an ecologically-minded organic farmer, founder Arran Stephens believes in not expanding the company beyond the point where he can personally run it. The company does a lot to support organic farming, packages their products as sustainably as possible, and engages in many green business practices. While I don’t usually eat packaged cereal, if I were going to, I’d buy Nature’s Path over any other brand. There’s some interesting reading on their website about the family and company origins. At first glance the site looks like it was developed as a homey, “real” brand by a team of corporate image experts, but then you read the content and it’s too personal to be branding. So refreshing.

Newman’s Own Organics
Privately owned by Nell Newman, this company is an offshoot of the original Newman’s Own company, started by Paul Newman. They make tasty snack foods that are less bad for you than the chemical laden non-organic foods, but they are still snack foods and should be used sparingly in favor of real, cooked from scratch food. The company is very transparent about the ingredients in their products. Although the original Newman’s Own company gives tons of money to progressive charities, I don’t see this as part of the Newman’s Own Organics branding.

Organic Valley
Organic Valley is a true cooperative of family farms, meaning all farms that sign on share in the management and the profits. The company is involved in advancing the organic movement through organizations like Rodale Institute. Their website is very interactive. You’ll find various community pages and a cool little calculator that lets users figure out how many pounds of synthetic nitrogen, pesticides and fertilizers they’ve prevented from being released into the soil, air, and water through buying Organic Valley products. I buy my dairy products from local-regional suppliers, but if I’m in a big national grocery chain store and I have a choice between the store brand, Horizon, or Organic Valley, I’ll always choose Organic Valley.

Stonyfield
Depending on whom you ask, founder and CEO Gary Hirshberg of Stonyfield Farm is a sell out or a visionary. French company Groupe Danone bought a huge ownership stake in the company, but Hirshberg is still CEO. Critics charge that companies like Stonyfield dumb down organics by engaging in questionable sourcing. A few years ago when the demand for organic milk outstripped supply, Stonyfield was under fire for buying powdered milk from New Zealand and shipping it here to make yogurt. This year, Stonyfield got into trouble with organic farmers because when demand for organic milk went down and the big companies (like Hood, Stonyfield and Horizon) stopped buying or lowered the prices paid farmers, dairy farmers were left holding the bag.

White Wave – Silk
White Wave, the company that makes Silk Soymilk, was once thought of as one of the most exemplary companies in the organic business. When Dean Foods bought the company in 2002 things slowly started changing. They introduced new flavors made with non-organic soybeans, and this year they did something unforgivable to many. They sneakily changed all the Silk soymilk products to natural from organic. They didn’t change the packaging, UPC codes or prices and they didn’t inform consumers or their grocery customers. All they did was very, very quietly change the word “organic” to “natural” on the front of the package. But then what do you expect from Dean Foods? See above.

People buy organic and natural foods for many reasons: their own personal health, the health of the planet, matters of taste and the desire to support family farms. When faced with the dizzying array of choices on the shelves, it’s satisfying to look behind the marketing hoopla and choose the products that are most likely to align with your own personal values.

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