Monday, February 25, 2013

I've been a bit lost for about a year and a half, distracted. Looking back on this blog there are two random posts w/ in this period of time... it just says a lot. I have to make changes and I know this.

I made a decision this weekend that seems so simple, but so complex at the same time (for me): be more conscious of what I am putting in my body. My choices when it comes to eating and of course drinking, need to change. Sunday was day one. I ate relatively healthy and no drinking. I did a mini cardio workout running over the Main Street Bridge and back (from the theatre).

Day two- good with food, just coffee & water and ran two miles. My ipod was SO out of date... tunes below and so in need of a music makeover.