As often indicated, nothing is impossible to the mind of man; for the conscious mind controls the subconscious mind, and the subconscious mind is all powerful. Therefore, every condition, circumstance, and manifestation of our lives can be changed to suite our conscious desires. Meanwhile, there are two commandments that will help us achieve this goal: Firstly, know that fear is the enemy; and secondly, understand the mind-lock. For fear causes the lock, and the lock exists in the subconscious mind in the form of prompters (negative emotions,) placed there by the conscious mind.

I challenge you to begin eradicating from your mind all notion of yourself that has to do with where you live, where you were born, what you have done, and what your circumstances have been. I encourage you to concentrate on only one thing; and that is the spirit within you.

As indicated by US Anderson, a renowned philosopher of the 60s, this real you, this conscious hidden intelligence that exists behind your eyes, is timeless, formless, and built from all the glory and magnificence that ever was. And this intelligence is your spirit. This spirit has nothing to do with your name, job or home…it has nothing to do with circumstance or situation. The plain fact is that you exist. Just dwell on that, and nothing more. This means that you focus on the now; identify the good in the now; strive to feel good now; develop and hold onto your intentions now; think about the now, not yesterday, not tomorrow…but now. Breathe, and pay attention to your breath. Then you will discover that all you really need to live is life.

I encourage and challenge you to give yourself sometime in the upcoming days to master your mind.

Ask yourself the following questions:

What are my biggest fears?

Are they based on factual truths?

If this fear didn’t exist in my mind, how would I feel?

What would I want to feel instead of this fear?

Please click on the link below to access a free EFT session that will help you or someone you know ease off some stress, doubt or feelings of apathy about their lives. http://youtu.be/JKCgW7Eypng

Get a journal and go through the above exercise every day for the next 9 days. At the end of these days, you will discover that you were not really afraid. You just felt fearful. Because indeed, being afraid is very different from feeling afraid. The former attitude brands you into fear itself, and the later, separates you from fear—which empowers you to knock it out of your system.