LOSING IT - WEIGHT THAT IS!!
The ramblings of a 59 year old former addict, compulsive overeater,
and former runner who is striving to become healthy despite my numerous illnesses including fibromyalgia, osteoarthritis, pernicious anemia, anxiety, depression and chronic fatigue. I would love to have you join me on my adventure!

MY WEIGHT LOSS PROGRESS

Tuesday, December 29, 2009

Positive thoughts from Jeff Galloway

Be Positive

As your long ones are getting longer, have a list of statements that you can repeat as necessary to yourself. You're going to have discouraging thoughts slipping out from the left brain so we'll work on a way to bypass them and move into the world of the positive.

1 comment:

Hey Betty! Thanks for following my blog! I just wanted to drop by and say hello. I read back through a few of your blog posts and we have much in common. Hang in there with the running. I love the positive thoughts from Jeff Galloway. He's a genius.