Hypnotherapy for Women can help by providing targeted hypnotherapy sessions all designed to support the needs of women.

*Exclusive Summer Offer! Hypnotherapy for Women is offering all Nappy Valley members a FREE HYPNOTHERAPY SESSION valid until September 1st.*

What is hypnotherapy?
It is a powerful form of therapy which involves putting a person into a relaxing hypnotic trance in order to affect positive changes in their subconscious mind. Whether you wish to improve your sleeping, or to remove a phobia, all of these changes can occur during hypnosis at the subconscious level.

How can hypnotherapy benefit mums?
For many reasons busy mums tend to have high stress levels which negatively affect their sleeping and mood. Therefore during a hypnotherapy session alleviating stress is worked on first in order to improve sleeping and lift the client's mood. Following this, other concerns such as low self esteem or lack of motivation can be addressed.

Can hypnotherapy help sleep-deprived mums too?
Yes! Another benefit of hypnosis is that it is comparable to a re-energising power nap. 30 minutes of hypnosis is equivalent to 4 hours sleep! All you have to do is sit back and listen to the hypnotherapist while you quickly drift off into a peaceful restful state. Bliss!

What is being in hypnosis like?
It is nothing to be afraid of as it’s a totally natural state of relaxation between wakefulness and sleep. During a hypnotherapy session you are gently guided into this peaceful relaxing state by listening to the sound of the hypnotherapist’s voice and following their instructions.

So if you feel like you can’t cope or long for a change in your life, contact Hypnotherapy for Women and experience for yourself positive results. Practice based in Richmond.

To find out more or to book your free session please contact Alexandra on: