Assault and interpersonal violence can be traumatic experiences, and require a strong support system to overcome. It also takes courage to remove oneself from a trouble relationship. According to Fenway Health, survivors leave their abusers an average of 7-11 times before ending the relationship permanently. Included in group's detailed guide on how to be an effective source of support are five things to say to a survivor when they can't leave:

I am here for you and will support you no matter what,

I am afraid for your safety

I am afraid for the safety of your children

It will only get worse

You don't deserve to be abused

Here's a look at part of Network la Red's info sheet:

Learn more about the bisexual community by following the Bisexual Resource Center's twitter account, @BRC_Central. You can contribute to the conversation all month long using #bihealthmonth and by following updates on Facebook.

About GLAAD

GLAAD rewrites the script for LGBT acceptance. As a dynamic media force, GLAAD tackles tough issues to shape the narrative and provoke dialogue that leads to cultural change. GLAAD protects all that has been accomplished and creates a world where everyone can live the life they love.more about GLAAD >>