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Keep calm and ... knit?

Life is busy. We all need to find inner peace. See what these people do to find clarity in a chaotic world.

Keep calm and ... knit?

Life is busy. We all need to find inner peace. See what these people do to find clarity in a chaotic world.

Wendy JessenJan 08, 2015

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How do you find peace and clarity in this crazy world?

When life gets too overwhelming, we all need things to bring down our stress, anxiety and exhausted levels. What do you do?

"Soulpancake" asked people on the street how to find clarity in a chaotic world. If you don't already have something you do to help you get centered, try some of these ideas from the video:

Surfing

Chanting, meditating or praying

Swimming

Yoga

Deep breathing

Remembering what's important in life

Taking quiet time to think

Relying on friends and family

Retail therapy

Outdoor activities and nature

Knitting or sewing

It's important to take care of your physical and mental well-being. If you don't, it's hard to have the energy and focus to take care of your family and other responsibilities. Yes, being stressed and overwhelmed is a normal part of life, but taking time to relax and rest is also a life necessity.