Win the battle against the effects of aging..

Feel powerful, sexy and fearless

Make it simple! Just follow the 3 steps of our exclusive Happy Body Pro-Age Method for women over 40.

The Happy Body Pro-Age Method

Discuss your goals with your coach.

At your Wellness Consultation we will discuss and clarify your unique needs & dreams for your ultimate life happiness. We will determine where you are now and where you want to go. Together we will create a plan to help you get there...and stay there!

Start your Pro-Age Fitness & Lifestyle Plan.

Your Happy Body Pro-Age Plan is your secret to success that defines and maps out the exercise classes and nutrition that you commit to do for yourself to transform your body, create optimal wellness and your happiest you ever.

Enjoy your journey with our tribe!

Ask anyone…one of the best things about Sphericality is our incredible community of like-minded women. We are a squad of cheerleaders who collectively supports each others’ individual aspirations and dreams. There's NO stopping us!

~ Carol D.

"It should be mandatory for all women!! It’s a positive, encouraging, healthy environment!! These workouts help to keep us strong, let us stand tall! Builds our confidence! Women all supporting each other!"

Almost Complete

Get 2 Weeks Free Pass

I Am Dorian, the founder of Sphericality, creator of The Happy Body Method, fitness and lifestyle for modern women and author of my new book: Happy Body, Happy Life.

At Sphericality, we have helped hundreds of women since 2009 transform their bodies, live happier lives and be their very best selves. We know that everyone comes to us at different fitness levels and stages of life. Our awesome staff will guide you along by helping you create and execute your personal roadmap to success.

This Free 2 Week Pass is designed for you to get a taste for the experience of our beautiful studio and our incredibly friendly community of women just like you.

This program begins with a free personal wellness consultation where we will get to know each other, discuss your goals and how our unique program for women can help you achieve them.

I look forward to seeing you soon, and for the opportunity to help you live a more enriched and happy life.