He's got some core adjustments to do before he's ready for a relationship and that's not your job to try to change him, otherwise you're in for some serious heartbreak. As for why he would say things like that, who knows and in some ways, does it matter? Not really if he's not ready to settle down.

He is now very wishy washy with his plans, he spends a lot of his time with me telling me about his worries and what he will do to solve them. I don't feel the same spark there as before. I try and initiate sex and get shut down, or I try and kiss him and I'll get kissed for a minute but then be pushed away. He tells me he has a very low sex drive at the moment. It's been like 2 weeks now.

Because although some of your opposite sex friends will be just friends, some may secretly be romantically attracted to you. Since all relationships will have ups and downs, there is a worry that on a down phase an opposite sex friend with romantic attraction to you will exploit this by giving you bad advice to exacerbate the problem. They would do this in the hopes of making you available to them. The more attractive that your mate feels that you are, the more this will be a worry.

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