Tag: speed

Finding sponsors to fund your professional tennis career is an essential ingredient for a successful tennis career because you need to pay for travel and hospitality, training, equipment, food and much more. Therefore, you should play an active role in providing a platform for your potential sponsors because that allows them to make money and …

How to develop a great tennis player is a complex task and requires an individual approach to coaching. I will go over important aspects of player development and hence recommend you watch the entire video. It is helpful to devise a strategy to reach an overall long-term goal, for example top 100 ATP or WTA …

Speed and agility are not strictly something you’re born with. They are skills, and like all skills they can be learned. No matter the sport you’re preparing for, cone training is a must. The constant starting and stopping that takes place in sports makes it critical for athletes to develop the ability to accelerate, decelerate, …

Hi my name is Otis St. Clair and today I am here to teach you how to throw a football better. The first thing we need to talk about is our grip. Where do you place your hands on a football so that we can hold it well and throw it good? These are called …

You’re watching Vagabrothers. We’re in Wales, and this is the world’s fastest zipline. 3-2-1 Good morning Vagabuddies. Welcome back to Vagabrothers. It’s day three of our exploration in Wales, and today we’re surrounded by snow-capped mountains and waterfalls in Snowdonia National Park. Mount Snowdon is right behind us. It’s the biggest mountain in Wales, second …

(AFRICA CYCLING REVOLUTION) (OLYMPIC GAMES BEIJING 2008) We in Africa are just as good as anyone else around the world. I want you to push and put real pressure on it then you will come out flying so you can jump when you get there. We want to transform the sport, so we’ve got programmes …

We’ve taken six of the world’s top athletes to find out what it takes to make a true Olympian… Now we’re working, come on! – ..testing, analysing… – Dig deep, come on! ..going behind the stats of an elite athlete as we push their bodies to the max. (ANATOMY OF A RUGBY PLAYER) The physical …