Saturday, December 14, 2013

Tis the Season....

Tis the Season for Fresh Cranberries... and what a nutritional boost they are! High in Vitamin C and Fiber... and second only to Blueberries in providing Anti-oxidants..... that's right.. higher in Anti-oxidants than many other fruits and veggies... So yes, have the cranberry sauce at your holiday table...

I cook my Cranberry sauce with a bit of Orange zest and Allspice, sweetened to taste with sugar.. and my kitchen smells amazing when it's cooking...

but how about tucking Cranberries into your fresh fruit pies as well? Cran-apple.. Cran-peach, Cran-blueberry isn't just for Juices... enjoy! and enjoy good health as well....