advertising

I landed in San Diego fresh off a week-and-a-half of my son’s spring break — however, I was feeling anything but fresh. Spring break as a parent is not the Bacchanalian catharsis you may remember from your youth (or from watching MTV); it’s not even a relaxing week spent lounging in the sun. Instead it’s a lot of scheduling/juggling of play dates, museums, movies, trips to Grandma’s, and whatever the hell you’d call Dave & Buster’s — all of which has the potential to suck the life out of you.

Yet this short jaunt to Southern California was just the thing I needed to recharge my batteries, rev up my engine, and get me back on track for the next adventure. [FYI: This was a parent blogger event paid for by Kia, hence all the car/driving metaphors. Buckle up — there’s more up ahead.]

From the start, this two-day immersion excursion sparked my creativity at every turn.

First off was the rock & roll theme — meticulously carried out in every aspect of the experience. Most of our time was at the Hard Rock Hotel, which was cool and contemporary and comfortable all at once — a music museum with turndown service and a mini bar.

Having taught my son about superheroes since birth, it’s no surprise that he values a warrior’s strength and power. Whether it’s an over-the-top wrestler, nonsensical ball-encased creature, transforming car/alien/robot thing — or hammer-wielding demigod — nothing gets my kiddo more pumped than good triumphing over evil.

While my 8-year-old’s heroic ambitions are clearly evident in how much time he spends leaping from and jumping on our living room furniture, he also embodies the warrior spirit in other ways. Pardon me while I brag.

I was compensated by Med-IQ through a grant from Takeda Pharmaceuticals U.S.A., Inc. and Lundbeck to write about depression awareness. All my opinions are my own.

Touched By Depression

Just before Thanksgiving, I shared about my struggle with depression, and what I did to find help. If you missed that, you can read about it here.

I also encouraged readers to take a survey by Med-IQ, an accredited company that provides continuing education courses for healthcare professionals. The questionnaire served as a tool to determine whether someone might be suffering from depression and what treatment options are available.

Thank you to all who took the survey! The number of responses far surpassed our goals, and I wanted to share the results gleaned from the almost 4,000 completed.

I was compensated by Med-IQ through a grant from Takeda Pharmaceuticals U.S.A., Inc. and Lundbeck to write about depression awareness. All opinions are my own.

My Depression Story

My husband and I had talked about wanting kids very early in our relationship — like two weeks in early. Fast-forward 10 years, two apartments, a house and a dog later, and it looked like we were finally going to take the plunge into fatherhood.

Yet as we got closer to each decision and milestone, uncertainty started to creep in. The pressure of when and how to take these first, definitive steps; wondering how it would affect our relationship; the question of how we would go about forming our family; the potential challenges of being a two-dad adoptive family. All of these things stressed me out, overwhelmed me, and eventually shut me down.

As we creep closer and closer to both Halloween and Season 2 of Stranger Things (OCT. 27!), I’m having a difficult time containing my ghoulish glee. So to pass the time I thought I’d give away some FREE NETFLIX!

This is a sponsored post written by me on behalf of Barilla; the content and opinions are my own.

Jumping back into a school year schedule can be scary. Trying to serve school night meals that are quick, simple, healthy, and delicious can be downright terrifying.

Adding to the terror is the fact that I’m not much of a chef. What I am is a crafty mad scientist. I don’t so much mix ingredients as I do assemble supplies. Hence my most successful creations end up looking more like experimental DIY projects than respectable meals prepared by an adult.

And yet, all that playing with food and making things more fun than they need to be works well with being the dad of a picky eater. And I’m not talking prefers-blanched-asparagus-over-steamed picky. I’m talking eats-roughly-the-same-number-of-things-as-he-is-years-old picky.

Luckily, my persnickety seven-year-old loves pretty much every variety of pasta. Also lucky? Barilla has 38 different pastas and 14 different sauces with which to satisfy my hungry, finicky beast.

In addition to their endless meal combinations, Barilla products fulfill that whole quick, simple, healthy, and delicious list I mentioned earlier. It’s not surprising they’re the #1 pasta brand in both the United States and Italy… as well as the preferred brand of my first generation Italian husband!

While our family certainly enjoys tried-and-true meals like spaghetti with meat sauce, lasagna, and baked ziti, I like to get creative from time-to-time to hold my son’s interest. Who am I kidding? It’s just as much fun for me! Here’s one of my favorites… MONSTER PASTA!READ FULL ARTICLE >>

Remember (it wasn’t that long ago) when you had to watch your favorite TV shows at a specific time every week, and only then? When there was no DVRing? No pausing or rewinding? No watching it anywhere other than on an actual TV?!? *SHUDDER*

Thanks the TV gods for technological advancements…. and for whoever first used “Netflix” as a verb. [note: I’m not talking about Netflix and Chill, though that certainly has it’s merits.] NETFLIXING is watching what you want, when you want, where you want, and how you want. A Mad Lib of entertainment, if you will. As a parent, this is especially helpful; finding time to watch my “grown-up” shows can be challenging, to say the least.

For an example, fill in the sentence below, with either your favorites or something completely random:

I just watched ___________ (number) episodes of ___________ (show) at ___________ (time) while ___________ (setting / situation) on my ___________ (mode of delivery).

A recent afternoon of Netflixing for me included the following components: 2; Wet Hot American Summer; 3:30pm, waiting at my 7-year-old’s summer camp pickup; phone. The possibilities are endless, and I’m sure most of you have way more awesome/hilarious/interesting outcomes than mine. Share them in the comments, and I’ll repost some of my favorites!

In the meantime, I’ve created some silly, pun-filled scenarios to help inspire you on how, where, when, and what to Netflix.

SPRING IS IN THE AIR!

Flowers are blooming! Bees are buzzing! And of course lots of excited young’uns are scurrying about, frolicking in the sunshine like kittens on Red Bull.

It’s possible your kids are just excited about spring break; but in all likelihood they’re already looking ahead to summer. Help keep those little minds focused on the last few months of school by celebrating all things spring! I’ve pulled together some of my favorite spring-themed lunch notes to help put some fresh fun in your kids’ lunch.

THINK GREEN

When it comes to ideas for springtime lunch notes, just look out the window. Plants, flowers, and trees; butterflies, bugs and other creepy-crawlies; birds, frogs, picnics — you get the picture. And don’t forget Earth Day is April 22!

“Big, stylish dad” isn’t a phrase you hear a lot. Dads in general get a bad rap for being devoid of any fashion sense beyond cargo shorts and sports gear. And if you’re size XXL or above, you’re hard pressed to find clothes or shoes that aren’t bland or tacky.

Nevertheless, I persist in incorporating my designer style into my plus-sized dad wardrobe. It takes a good deal of creativity, and more than a little luck.

Recently I was lucky enough try out some shoes from Jambu. I’d not heard of them before, but liked what I saw of their men’s collection. Looking ahead to warmer weather, I decided on their Zion sneakers.

Typical boy. All boy. Boys will be boys. I cringe every time I hear those phrases — whether used to praise, admonish, excuse, or label a boy; especially when it’s my boy. And especially when it’s me saying it about my boy.

Stereotypes are convenient, yet entirely dismissive of a child’s ability (and need) to experience beyond what society expects of them. As his father, I strive to fill my son’s eyes, ears, and mind with all the richness and diversity the world has to offer. And as he’s got two dads, making sure he’s surrounded by strong females is at the top of that list.

In addition to the real women in our lives, superheroes have been a way to introduce Girl Power to my son. From the books we read, to the notes I put in his lunch, and of course the TV shows and movies we watch — he’s never lacking for examples of strong, wondrous women.

Below are 10 of the best examples of Girl Power shows for boys* currently on Netflix, all “Boy Approved” by my “all boy” boy.