I don’t think it is good to panic when the media run with the latest health news report. But I do think our lifestyles are too sedentary and we should all be trying to get UP and be more active.So here’s to less sitting and more movement!

Reminder:
August is SALTWONDER : HIMALAYAN SALT CAVE month!

During the month of August present your badge and receive a 55% discount on your first session – that translates as $20.00 for a 45 minute session in the Himalayan Salt Cave (that’s better than the Groupon price!)