How to find and massage his P-Spot and her G-Spot

Erotic massage is an incredible way to get closer to your lover and hit the spots that really matter. This is not quite an A-Z but a G-P, getting straight to the good stuff and guiding you on how to up the ante with your massage techniques. Our top tips will provide you with all the info you need to get down and dirty, seriously heat things up and, guy or girl, hit the spot. Wave goodbye to taboos and be welcomed into the wonderful world of sexploration.

MEN: P SPOT MASSAGE

Are you ready to find out what you've been missing? Perhaps one of the last sexual taboos, prostate massage provides some serious stimulation and triggers longer and stronger orgasms. Massaging the prostate has the same effect as massaging the female G-spot. Found approximately one inch inside the anus, this ridged mound is packed full of nerve endings and ready to provide powerful, prolonged orgasms – no wonder Kanye is a fan of a finger up the bum. Guys, it's time to throw out your inhibitions and experience the power of the P spot.

Prep and play

As with any anal exploration being clean is part of being confident; entirely optional, however, widely encouraged, douching is a simple and effective way to ensure that you're prep'd, primed and ready to go. Simply fill with luke warm water, lube up the tip and insert, squeeze the bulb to expel the water and excrete. This deep, internal clean leaves you fresh and ready to get filthy.

Chill out, hot up

Anal should never be painful – word from the wise. Take things slow and most importantly relax. The muscles of the sphincter can be tight, making that hot spot hard to find. If you're feeling tense take a steamy shower, take your time and take the plunge into the realms of serious satisfaction.

Lube up dude

Lube, your new best friend. Enhance your pleasure, increase your comfort and add even more stimulation. Lubricant is essential for P-spot stimulation. With specifically designed massage oils and anal lubes you can tingle, warm, slip and slide your way to multiple Oh's.

Slow down and up the ante

If you're playing as a pair, begin with a sensual massage focusing on the inner thighs. Get pulses racing and start to up the ante. There is no go-to formula for sexual gratification; however, there is a certain method to finding the sweet spot. Massage the prostate externally by rubbing and stroking the perineum. Hot things up, start with a lubed up finger, massage the rectum to relax the muscles and start stimulating the thousands of nerve endings sited there. Once you feel comfortable, insert the finger an inch or so, feeling for a ribbed mound. Once you have located the pleasure point gently stoke in a come-to-me motion increasing pressure and speed according to the reaction. Oh-Em-Pe!

Backstage pass

This is your backstage pass to pleasure. Add toys to the mix and buzz your way to bliss. The prostate responds well to vibration and we stock a range of toys, specifically designed with curves and powerful vibration for serious P-Spot Stimulation.

Men’s tip:

Speak to your partner about slipping you a finger during intercourse, a prostate massage at the moment of climax makes for an insanely intense experience. Up the ante and try anal beads; pull them out when you reach orgasm and find out just how good your P-spot can make you feel. Man up and give it a go.

GIRLS: G SPOT MASSAGE

G-spot massage can result in mind blowing orgasms and even female ejaculation. Many women struggle to orgasm from internal stimulation alone, however, with our top tips we guarantee that you’ll be screaming with satisfaction, like, Oh-Em-Gee

Turn up the heat

The female G-spot is famously illusive so undertaking G-spot massage may feel like a daunting task, so just lie back and relax. When you're aroused the G-spot dilates and fills with fluid, making it easier to locate so get ready to turn up the heat. Start with a steamy, seductive massage focusing on all of your erogenous zones. Kiss, touch and caress until you feel deliciously desiring and red hot.

Location, location, location

Be patient. Start by spreading your legs making the vagina accessible. Palm up, insert a finger or two pressing forward and you should feel a ridged mound just a few inches in. You've hit the spot honey. Once you know where this sexual spot is located, it will be easier to direct your partner. Gently circle your G-spot, speed things up and apply more pressure depending on what you enjoy. Don't be afraid to be vocal – tell them what you like and exactly how much you like it.

Boost it, babe

Practice makes perfect and you can make it even more intense with simple exercises. Kegel exercises keep the pelvic floor toned but also allow you greater control over your orgasms. Pick up some weighted balls and wiggle your way to peak.

Double trouble

Blended orgasms are next level naughtiness. Combine G-spot massage with external, clitoral stimulation. The nerve ending in these two areas are closely linked so climaxing from the two types of massage result in the most intense orgasms. Whilst your G-spot is being treated to a tantalising teasing, encourage your partner to use the other hand to gently rub your clitoris. This may be a little like rubbing your tummy and patting your head at first so lend a hand if necessary – it'll be oh-so worth it. Take it up a notch and get seriously saucy – have them flick their tongue or bullet vibrator over your clitoris whilst massaging internally. It's getting hot in here.

An intense way to experience blended orgasms is with one of our famous Rampant Rabbit vibrators. The shaft massages the G-spot whilst the ears target serious vibrations straight to your clit. We haven't sold over 2 million for nothing. Use alone for unforgettable solo sessions or get your partner to use a rabbit or G-spot vibrator on you to take foreplay to a new, lip-biting level. Thanks to our expertly designed sex toys, finding your G spot has never been easier. 85% of our product testers experienced their most intense orgasm ever with our Moregasm collections, so however you want to play, ensure your bunny or your boy hits the G.

Women’s tip:

G-spot gel is an organic stimulant, developed with natural, active ingredients, it is specially designed to increase responsiveness and intensely stimulate the nerves around the G spot. Not to be confused with lube, a pea sized amount to you or your partner’s fingertip, combined with a slow, come hither motion massage will be enough to make you ‘Oh, em, G!’.

Love Team AS.x

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