Dark Energy Dark Matter The two largest pieces of the Universe that we know the least about, yet nothing less than the ultimate fate of the Universe will be determined by them. (Illustration: NASA/CXC/M.Weiss) The Universe in a Jelly Bean Jar

I’m A Hormone Expert. Here’s What I Eat In A Typical Day

In my practice, I help women balance their hormones naturally—starting with their fork. I have a “food first” philosophy and passionately believe that food is the small hinge that swings the biggest doors when it comes to your health.