Kim Alissa's Blog (2)

Second: Today I was bored and decided to go for a jogg on my favorite track, which is around 10k.

I startet out light and slowly. But todays slowly was my usual quick and it was so effortless. I quit jogging and startet running after a few hundret meters. After 5k I quit running and startet flying. I startet…

It's been two weeks since I last tied my favorite shoes and ran. Because I couldn't. I had overburdened my right metatarsal (front part of the foot) and as a result it felt sore and prevented me from any training that incorparated feet and the second week I could go to taekwondo classes but I am wearing special shoes and my inlays now.

My foot hasn't healed completely yet - I admit and probably I shouldn't have gone for a run today. But after a doubtfull first few steps it didn't hurt…