How to Grocery Shop to Lose Weight and Get Healthy

If you are trying to improve your weight or health concern please fill out the below online Weight Loss and Health Evaluation. It is a wonderful tool that helps move you in the direction of finding the true cause of your weight or health concern.

Weight Loss & Health Evaluation

1. Which one of the below bodies do you most look like?

A

B

C

D

2. Which of the following do you experience 2 or more times per week?

Muscular or joint pain

Pain from arthritis

Everything hurts or aches

A feeling of being swollen

3. I have sleeping problems

1 to 2 times per week

3 to 4 times per week

More than 4 times per week

4. Mark any of the foods that you crave 3 or more times per week.

Salt

Sugar and/or carbs

Fats

Other

5. Which of the following do you experience 3 or more times per week?

Anxiety

Depression

Panic attacks

Feeling overwhelmed or stressed

6. Which of the following do you experience 2 or more times per week?

Problems remembering things

Brain fog

Can't focus and/or concentrate, distractable

7. Which of the following are you aware of

My hair is thinning

My nails are weak

I have high cholesterol

I have high blood pressure

8. I have an autoimmune disease

Yes

No

9. Which of the following do you experience at least twice a week?

Heartburn and/or reflux

Constipation

Bloating

Stomach or intestinal pain

10. Check all that apply

I experience hot flashes and/or night sweats

I have problems with the regularity of my menstrual cycle

I have PMS

I have a reduced sex drive

11. Where are you in your health and weight loss journey?

I don't really care about my health or weight

I'm ready to get healthy and lose weight once and for all

12. If being overweight is a concern, how much weight would you like to lose?

13. Please tell us in detail about the weight and/or health problems that you have struggled with in the box below.

Take the next step. CLICK HERE and fill out the FREE Healthcare Evaluation and get the answer to common health questions such as: “What’s wrong with me?”, “Why can’t I lose this weight and keep it off?” and “What do I need to do to be and stay healthy?”.

Clinic Hours

IF YOU’D LIKE TO SCHEDULE A $49 EXAM, HAVE A QUESTION OR WOULD SIMPLY LIKE MORE INFORMATION PLEASE FILL OUT THE BELOW CONTACT FORM:

Name*

Email*

Phone*

How did you hear about us?*

Comments*

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TESTIMONIALS:

I can’t say enough about my friends at AlternaCare!..I have lost 42 lbs. in 6 months! I am off my prescription medication for Anxiety, Depression and for High Cholesterol.
I feel again like I did in High School! I have been married for 13 years and I’m back in my blue jeans that I wore on my first date!!*
READ MORE>>
*Individual results may vary.

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DISCLAIMER

By using this site you automatically and completely agree to our Privacy Policy and Online Terms and Conditions. This website is for educational purposes only. Nothing in this website is intended to be used as medical advice. This website is not a substitution for medical care provided by a licensed medical doctor. Nothing in this website is intended to treat, diagnose, prevent or cure any medical condition. No statements in any portion of this website have been evaluated by the FDA. The nutritional products available for sale on this website or on a site connected to this website have not been evaluated by the FDA and they are not intended to diagnose, treat, cure or prevent any disease. Best results are only achieved when combined with diet and exercise programs. Any claims made on this website by a client or patient are not typical results. Grateful acknowledgement is given to Dr. Eric Berg, DC for the use of the Body Types Images.