Attendance Packs / Punch Cards

Drop-In - $25

InBody Composition Test

$49

1 Attendance Pack

Body Composition Analyzer
The InBody goes beyond traditional body composition analysis. It not only analyzes how much fat and muscle you have, but it also measures your Total Body Water and divides it into Intracellular Water and Extracellular Water, values important for understanding a user’s fluid distribution in medical, wellness, or fitness.1 Test
contexts. http://www.nwmetabolic.com/body-composition-testing-inbody/

FitKids Summer Session

Join us for a 6-week session of skills, workouts, games and fun. Kids of all fitness levels will enjoy learning functional fitness skills, team work, physical challenges and active play.Ages 8-12 are welcome to participate this session.

InBody Composition Test

$100

4 Attendance Pack

Body Composition AnalyzerThe InBody goes beyond traditional body composition analysis. It not only analyzes how much fat and muscle you have, but it also measures your Total Body Water and divides it into Intracellular Water and Extracellular Water, values important for understanding a user’s fluid distribution in medical, wellness, or fitness.4 Test
contexts. http://www.nwmetabolic.com/body-composition-testing-inbody/

11 Class Punch Card

$231

11 Attendance Pack

The best workout you'll ever have!CrossFit is a general strength & conditioning program that blends elements of endurance, plyometrics, gymnastics and weightlifting into short and intense daily workouts. CrossFit teaches functional movements – pushing, pulling, squatting, jumping, throwing, carrying, and sprinting. CrossFit is universally scaleable, making it possible even for those with limitations. At CrossFit 100, our main focus is to teach you the correct and safe execution of each exercise, allowing you to push through barriers and to reach your goals.
Access to all programs
11 Classes with 2 month expiration