Totally Beautyhttp://totally-beauty.com
Totally- beauty is your destination to beauty and health tips, to the very latest celebrity gossip, fashion trends, hair and beauty tips, beauty and shopping advices, health and diets, and also parenting and education tips.Tue, 26 May 2015 20:13:25 +0000en-UShourly1https://wordpress.org/?v=4.8.1Prevent, heal, hide … Bye bye brown spots!http://totally-beauty.com/prevent-heal-hide-bye-bye-brown-spots/
http://totally-beauty.com/prevent-heal-hide-bye-bye-brown-spots/#respondTue, 26 May 2015 20:13:25 +0000http://totally-beauty.com/?p=290They can be caused by the sun, pregnancy, age or acne, pigment spots lead us a hard time. What if we decided not to let it go?PREVENTION
For that matter, rather than cure. And even if it is already too late, thereby limiting the damage by preventing spots continue to grow on our skin.

Rule # 1: The best way to prevent dark spots remain to protect her skin from the sun. We often tell you, UV are on our blacklist beauty. Even through the clouds, they destroy our skin by inches. So regardless of the season, wherever we are, we lust apply a high factor cream. Easy, since there are more and more day creams (but also BB, CC, DD and company) with ingress protection up to 50+, ultra lights and easy to wear in everyday life. Even we do not see the difference with a classic cream!

Rule # 2: Do not scratch, puncture, or even just touch his little (or big) buttons. This is the only solution to prevent inflammation, which form small brown or red spots just as unsightly acne itself. We take his misfortune patiently and adopts a healthy beauty ritual to balance our skin without irritating. In case of persistent problems, leading to the dermatologist.

HEALING
Well, and those already installed, how do we eliminate?
The ideal is to treat his spots to start with a visit to a dermatologist, who can tell us whether it is superficial or deeper spots, and direct us to the appropriate techniques.
At home, it sets up a ritual, to fight against stains daily.

The proper ritual

– A stain serum, morning and evening.
– Above, a stain, morning and evening fluid.
And weekly supplement:
– A peeling mask to give brightness, deal in depth irregularities of the complexion and erase dead cells in order to regenerate new.

A RDV pro

To effectively get rid of spots, there are more radical solutions, but often more expensive.
In the beauty center , they offer a lightening treatment. At the dermatologist, one can have recourse to techniques such as cryotherapy, laser, pulsed light, the depigmentation peel.

SKIN PHASE
For immediate results, one leaves the artillery make-up.
Camouflage operation: using a corrective foundation tonal in small pressures each spot is covered in camouflage before smoothing the outline. The color is uniform by applying a beige foundation, in harmony with the skin color which is fixed with a powder and a thin thermal water mist.

At each step, the lightest possible we try to have hand! The proof with our friends the stars, nothing prettier than a natural look …

-Smoking, which affects the assimilation of vitamins A and C, results in impaired blood circulation, and is one of the main factors of premature aging

-Diabetes

-Excessive alcohol consumption

-Taking certain medications

-Fever

-Repeated wetting the lips with saliva, which increases their drying
the act of breathing through the mouth.

It takes both daily limit dehydration and protect the skin from damage. To do this:

* Apply daily and throughout the year a protective balm
* In case of sunshine, opt for a protective balm with sunscreen (SPF higher than or equal to 30)

*Avoid removing dead skin. To remove, run a cotton, clean washcloth or soft brush teeth impregnated with warm or hot water on the lips.

*Avoid wet lips with saliva, the drying effect.

]]>http://totally-beauty.com/what-causes-dry-lips/feed/1Denim jackets:5 models 100% denimhttp://totally-beauty.com/denim-jackets-10-models-100-denim/
Mon, 12 Jan 2015 17:13:45 +0000http://totally-beauty.com/?p=221Star of the 90s, denim jacket is back this season. To delight those nostalgic for the school year and all those who love the denim material to be especially cool. Timeless, denim jacket gives a casual, feminine look. There is such a variety of models that each can find happiness. Discover the 30 models jean jackets that made us crack!

]]>How to discipline a child: how to calm a child.http://totally-beauty.com/how-to-discipline-a-child-how-to-calm-a-child/
Mon, 12 Jan 2015 16:07:50 +0000http://totally-beauty.com/?p=217How to discipline a child?

We love beautiful kids. but, when they start squirming, screaming and stamping without reason, it’s exhausting. Our experts bring us solutions to finally succeed in calming our small energy balls.

1-How to discipline a child :The technique of radio

If he talks too much, if he cries, tell him he is like a “radio” and that you will help him down the sound. Made as if he had a button on the hand you’re going down the volume. Give him: “You see, by clicking here, I lower the sound.” You will also need to speak very slowly. You can add: “We will make a secret radio for both, we are the only ones to hear.”

2-How to discipline a child: Teach him the “game of the statue”

You will explain to him that he has to jump, dance but that in your signal, it will have to stop completely. Suggest a reward. If he makes the slightest movement, he lost and must start over.

3-How to discipline a child: The game Turtle

If he does not stop running in front of you while you’re on the street, offer to play “game of the turtle” turtle moves very slowly by moving his head left and right to locate obstacles. Ask him to write down everything he sees. Then thank him because without him, there was all sorts of things that you would not have seen.

4- How to discipline a child :a childWe breathe!

Teach him to breathe slowly through the stomach, explaining that the “artists” (singers, actors, dancers) do to control their voice and / or their movements. To help, put your hand on her belly, saying he has inflated “like a balloon” and expel air to the balloon deflates.

5- How to discipline a child :a childReconnect him to his body

Give him first drink a glass of water and then offer him to “get his bougeaille” by shaking in every direction, for example. Then feel the feelings inside him standing still. You can also give him a task to run his excess energy to an activity: “You run to the kitchen to get the napkins.”

6-How to discipline a child :a child Straw

Offer to blow air through a straw in a glass of water or making soap bubbles. It instantly soothes his breathing and heart rate.

7-How to discipline a child: a child Occupy smaller and set limits to the greatest!

The little one, especially if he has acquired walking, needs to move to interact with their surroundings. A natural way to build! It is also possible that this environment, sometimes unknown to him, and worries that it should be appropriated to master!

If it bothers adults too, it is desirable to occupy anticipating the situation and thus providing equipment (toys, books, music, and why not a small snack) that allows him to focus upon another thing that intrigue and excite the point of not being able to ask …

8-How to discipline a child: a childfirst ask the right questions

Unfortunately no magic solutions! It will be different for each child: a diversion, talk to him, get his attention so that he is interested in something and he does not agitated in a vacuum. Every parent did as he can and agitated in turn for solutions, but more often it is found does not work … Besides asking the right questions. The child is not agitated “by chance” is the discharge path of his anguish. A red flashing to tell us that something is wrong … It is also necessary to find anything to respond effectively to this agitation. This may be as different as the birth of a little brother, a problem in the couple or a death in the family, etc. The child disturbed by these events will react with a symptom bedwetting, school lock or agitation …

]]>How to stop someone from snoringhttp://totally-beauty.com/how-to-stop-someone-from-snoring/
Sat, 10 Jan 2015 19:48:03 +0000http://totally-beauty.com/?p=212To stop someone snoring can be a problem. It’s frustrating to have to hear every night. It makes you lose sleep. There is some tips to help someone stop snoring.

The tips to help you stop someone snoring are (and it is up to you to push it to follow):

Raising his head with a pillow. We recommend snoreless Pillow. Use a firm pillow. Too soft pillow that causes the muscles relax too, which narrows the airways.

Stop drinking alcohol and smoking. Drinking fact that the muscles in the neck too relax, blocking the airway. I discovered that smoking inflames the tissues of the respiratory tract.

Avoid certain foods at least an hour before going to bed, especially dairy products.
Lose weight. When overweight and that is not in shape, and it does not leave much space for the respiratory tract. Start training.

Sleeping on your side as often as possible. Someone told me that if you sew something uncomfortable on the back of his shirt, like a tennis ball, it helps to sleep on his side. The majority of people who snore, do lying on their backs.

Go to bed at regular times. Try to make a habit of bed at the same time and waking up at the same time. The body needs a regular and restful sleep, and poor sleep habits can induce snoring.

Honey can also help reduce snoring. The sugar in honey is good for us and helps lubricate the throat.

Do not eat large meals just before bedtime. I discovered that if you have a lot of food in his stomach, there was more pressure on our diaphragm, which prevents us from breathing properly.

Avoid rich foods. The ice cream, desserts very sweet … Many people love them, but reducing their consumption can be useful.
These 8 tips can help reduce snoring, and maybe even stop it completely.

]]>How to get rid of dry skin on feethttp://totally-beauty.com/how-to-get-rid-of-dry-skin-on-feet/
Sat, 10 Jan 2015 18:44:50 +0000http://totally-beauty.com/?p=147Over a lifetime, about their small areas, supporting the entire weight of our body, the feet are at least three times around the world. Feet deserve to be pampered, get rid of warts and corns, especially cared for.

How to get rid of dry skin on feet?

Check the condition of your feet every day to detect the presence of cuts, blisters, bruises, color changes, swelling and cure them if necessary, not to mention regular sand calluses: often painful skin thickening using a pumice stone with a pumice stone, a less aggressive metal rasp and then apply a moisturizer.

How to get rid of dry skin on feet

Treat our feet mean also wash it

Wash your feet at least once a day, preferably in the evening, with hot water and soap. Rinse with warm or cold water and especially to avoid the rebels fungal infections, dry them well. Leave no trace of moisture under and between the toes.WATCH OUT

Thongs and especially the heel mules, can cause in the long sprains and dislocations of the ankle ligaments.
Treating dry and rough feet

The problem is not qu’inesthétique, this drought feet may eventually cause the pressure spots, itching and painful irritation. Sometimes the skin from chapping threat, cracking and crack.

Therefore do not let your feet in this state. Give up the water too hot baths or showers, do not wash them with soap too strippers, use soaps such superfatted or “soap without soap.” And once a week after a bath, have a grater on dry, rough areas of the bottom of the feet, then after, even every day, apply a cream or moisturizer.

But beware dry feet can be a sign of skin disease. If you do not come to end soon, see.

Moisturize dry feet

Before bed, spread on the bottom of the feet, thickly, without penetrating, Vaseline or biafine or molten wax in a water bath, brushed. Put cotton socks. Sleep well.

Throw in a pot of water content of a half a glass of potato peels over half a glass of flax seed. Cook until thick puree. Cool slightly. Then each evening, apply on your feet for at least a quarter of an hour. Rinse.

In a bowl melt slowly microwave cocoa butter added 4 drops of essential oil of lavender. Mix. Leave to cool. Apply a thick layer. Cover the feet for a quarter of an hour at least, a closed plastic bag.

Foot baths

Soak feet in a tub of warm water with milk and two green tea bags. The well softened skin, remove rough pumice and wipe thoroughly and coat cream.

]]>How to get rid of bags under eyeshttp://totally-beauty.com/how-to-get-rid-of-bags-eyes/
Sat, 10 Jan 2015 18:31:05 +0000http://totally-beauty.com/?p=149Bags under eyes are a problem that usually harmless is as follows: swelling of the eyes, especially in the morning; sometimes accompanied by redness and itching.

Causes:

Lifestyle habits such as alcohol abuse, consumption of salty foods before bed, lack of sleep and poor quality rest.

Some diseases or conditions such as blepharitis (inflammation of the eyelid), orbital cellulitis (inflammation of the orbital tissues), renal, thyroid disorders, chalazion (small benign tumor on the eyelids).

Aging and hormonal changes. With age, the skin loses its elasticity and can accumulate around the eyes; it is irreversible. In addition, the hormonal changes during menstruation and the period preceding the sometimes causes water retention, which is reflected in particular by the swelling of the eyes

Tips:
– Make compresses. Apply warm compresses on the eyes four times a day or wash your face with cold water. This activates blood circulation and can help decrease the swelling.

– Avoid pinching the eyelids. This would aggravate edema.

-Gently tap. Light pressure with the fingertips around the eyes will stimulate circulation of blood vessels.

-Use a mask. You can purchase a pharmacy eye mask – mask of cold water – or a soothing gel that you apply for a few minutes in the morning. If you do not have one, very cold spoons will do.

-Try the tea bags. Although well drained and cooled tea bags placed on closed eyes for 15 minutes will reduce swelling. The tannic acid in the tea master inflammation. In fact, its vasoconstrictive effect is contracting blood vessels, reducing swelling.

-Makeup. To hide the swelling of the upper eyelids, first apply a concealer care darker than your skin tone on the eyelid and your usual makeup. To hide the bags under the eyes, use the same technique.Prevent swelling of the eyes

If you often have puffy eyes in the morning, take some precautions:

Elevate the head of your bed to promote blood circulation.

Avoid drinking before going to bed, as this will increase the edema.

Avoid salty foods in the hour before bedtime.

Prefer water-based foundation rather than oil-based, because they irritate the delicate skin around the eye.

If allergic to feather pillows, choose pillows synthetic fibers.

If you are allergic to creams for the face, use a hypoallergenic cream.

Salt and water are the fatal combination to have the big bags under the eyes! In fact, if you have too salty diet and in addition, if you drink a lot of water before bedtime, you will see the appearance of pockets. So from now on, adopt a balanced diet, avoid eating too much salt and wood regularly throughout the day to look ten years younger!

12. opts for Saline!

Wash regularly inside the eyes with saline is also a good beauty routine to clean his eyes. Moreover, even the ophthalmologists recommend, especially if you are allergic (including makeup). You will find this serum in individual doses in pharmacy.

13. take care of your makeup removal!

The removal is an ultra-important step of the eyes. But no need to rub it like a frenzied to remove make-up. On the contrary!
Be very delicate: make gentle movements, without stretching the skin or press strongly on pain accentuate your problems of eye bags!

14. We try ice!

Wrapped in a towel in a bag or a clean washcloth, cubes are very effective to relieve puffy eyes. Indeed, cold active circulation around the eyes. Apply your pockets ice ten minutes on your dark circles and you’ll see, the result is amazing!

15. We apply the rose water!

The rose water (available in herbal or supermarkets) is ideal for complete cleansing of the eyes smooth and awaken the eye. It soothes, regenerates and tones.

Soak two cotton pads with rose water stored in the refrigerator (to accentuate the decongestant side) and apply them gently on your eyelids. As a bonus, the delicious fragrance of flowers!

16. Apply mashed coffee!

Strange as it may seem, the coffee mashed applied a few minutes on the eye is a grandmother remedy effective enough to get rid of both dark circles and puffy eyes.

17. released your concealer!

To cover up the dark circles, the concealer. Using the brush or applicator stick, we put a touch of concealer on the corner of the eye and the two buttons below the eye. Fingertip it fades in from the inner corner to the outer corner of the eye. For indeed, we choose the color of her concealer a shade lighter than her skin tone.

18. dips a cotton milk!

With milk, it also works according to our grandmothers! Applied for 10 minutes on each eye a cotton soaked in semi-skimmed milk (we reassure you, with skim milk is the same thing). In the end, you will have the feeling of having eyes less tired.

19. swallow vitamin C!

To avoid problems conjunctivitis, vitamin C is a must. This vitamin will strengthen your immune system and reduce the risk of infections. So we rush on fruits and vegetables!

20.sleep

Of course, for doe eyes, the most effective solution is … sleep! Indeed, restful sleep is the prerequisite to regain a rested look. While the ultimate advice that you should follow to the letter is to make your nights! Take the test, a good night’s 8:00 for a week and see the difference …

Your eyes look tired? You would like to have a rested look, but your dark circles and puffy eyes make your look ten years more?

Do not panic! Devours our 20 tips to find a magical sparkling eyes without dark circles, no pockets, and without wrinkles!1. adopt eye massages!

Gently massage the eye area with your index is the regular morning beauty routine to adopt to relax tired eyes.
It is best to start this massage in the inner corner of the eye to the outer corner and then finish on the upper contour. And finally tapping point by point these areas in order to stimulate blood circulation. A gesture easy to do and very fast!

2. We put a spoon in your eyes!

Place in the refrigerator two teaspoons for 15 minutes and lay them over your eyes for ten minutes. Repeat the process every morning and see that your dark circles disappear quickly.

3. hydrate!

For fine lines that fit around the eyes (which are, there is only one way to fight: hy-dra-ta-tion No need for anti-wrinkle creams, you’re too young! to use such products. by cons, do not hesitate to do a little massage around the eyes with almond oil at night before going to bed.

4. We test the blue Drops!

This natural elixir created by Innoxa based distillates sweet clover, elderberry, witch hazel, cornflower and chamomile promotes relaxation and rest the eyes. Some Blue Drops inside the eye awake in white and will give your eyes an irresistible glow.5. taking vitamin A!

Vitamin A is important for the body, it is not a secret.
But did you know that it is also necessary to keep the eyes healthy? A deficiency of this vitamin can cause dryness of the conjunctiva of the eye and swollen eyelids. To avoid this, so crunches foods rich in Vitamin A (tomatoes, peppers, spinach, carrots, apricots, egg yolk …) or you opt for supplements.

6. We put cucumbers!

Cucumber slices are well known for the benefits they bring to our little eyes. This is simply because this vegetable is soaked in water and moisturizing effects. The good resolution? We put a washer on each eye at night before going to bed for 10 minutes to rest his eyes. A beauty gesture to renew regularly for a relaxing time at riquiqui price!

7. dare anti-hemorrhoid cream!

Use of anti-hemorrhoid cream to combat dark circles can be seen as a barbaric solution but fancy, fashion models and celebrities are using this method odd years!
A Preparation H key (sold in pharmacies) help fight swollen eyes thanks to its formula based halibut and yeast liver oil. Notice that you would ask the doctor and pharmacist if this kind of remedy is appropriate in your case.

8. We sleep on the back!

And, yes sleeping on your back at night is also an effective way to say “bye bye” to the bags and dark circles. This position would tend to prevent the accumulation of fluid under the eyes. But we will forgive you if you do not manage to maintain this position throughout the night!
9. It takes a special eye care!
Moisturizing eye skin to strengthen tone and elasticity around the eyes is important, especially for sensitive skin more vulnerable to dehydration.
The difference with face creams? These creams around the eyes are enhanced with soothing agents and draining such as vitamin K, ruscus or chestnut. Moreover, they are lower in fat, so do not hesitate to use them!

10. infused tea!

No need to hide you behind your XXL sunglasses when puffy eyes! There is a simple way to solve this problem: just place the black tea infused bags of chamomile or cooled in the fridge on each eye for 5 minutes every morning upon waking. It’s magic!

What are the “lotus flower”, the “Water Lily” and “bamboo”? Ok, these are all deodorants perfumes toilet, but especially: these are yoga positions! Besides talking about yoga, here’s one that hides his game! Often described as “quiet” or “grandpa” is not at all the activity that comes to mind when one must lose weight.
Yet! Under these tunes relax and Zen sport, it uses all of our muscles, for a thin and toned silhouette.
Fork & Bikini tells you is how to make a Zen spirit in a dream body through yoga.1. Yoga for weight loss: For whom?

I run so …

… I like undemanding sports. Contrary to popular belief, yoga is a simple enough discipline not need a tray 7 in sport, it can be learned from a book, or with videos on the internet. This means that it is part of the sports that can be practiced without leaving home! Concerning the equipment, floor mats and a basic outfit than enough.

… I’m stressed. Yoga is not a sport like any other. Discipline “Zen” par excellence, it is (re) known for its relaxing and soothing for both the body and the mind. His practice is particularly recommended for women whose weight gain is stress related party. In summary, with yoga you open your chakras, and promotes our weight loss!

2. Benefits of Yoga: Good for the mind … but not only!
In the collective imagination, yoga is more spiritual than physical sports. Big mistake! The lotus flower, water lily and the grasshopper do not work the mind, away from …. So is overcome misconceptions, and we do not lose sight that regularly practice yoga also helps .. .

… ALL muscles and tone the body, harmoniously because it asks all the muscles.
… improving our flexibility and posture. Ideal for those who want a slim silhouette and feel “packed”
… breathe better, which will help eliminate toxins fixed in tissues.

In addition: the majority of women who practice yoga in a weight loss goal agree that the higher you go the better you perform the poses, the more one feels comfortable in our bodies. One feels a great sense of control, self-control, which helps us truly to fight against food temptations, and to learn new eating habits.

3. What kind of yoga?

What yoga to lose weight?
A healthy mind in a perfect body, we said yes! And if we want them fast, we just dig into these types of yogas, reputed to give faster results. How? By combining yoga and dance (or gymnastics) very dynamic.

– The Power Yoga. The principle of power yoga is simple: it connects thirty traditional yoga positions, but in a hot room at 40 ° C to remove a maximum of toxins.

– Bikram Yoga. Popular with stars (Lilly Allen, Jennifer Aniston …), the bikram yoga is based on the same principles as power yoga. Very invigorating and effective, it can build muscle smoothly and quickly lose our unsightly pounds.

Note: before performing these 2 types of yoga, it is essential to make an appointment with the doctor to see if one has not incompatible with this type of exercise in warm room.

– The Ashtanga Yoga. Come straight from India, this method is based on yoga breathing exercises performed in synchronization with classic yoga postures. Objective: to produce and release an intense internal heat, to cleanse our bodies and muscles.

– The Salsathérapie. As the name implies, this method combines salsa and breathing exercises and relaxation from yoga. Very soon, we feel our more toned and light body.

– The Yogalates method. As the name suggests (again, in fact yoga is not that complicated!), Yogalates combines exercises of Pilates and physical and breathing exercises of yoga.