I wish I could go back in time a few years and tell myself I should have listened more to my instincts. I also wish I could go back and punch someone in the face. Which I probably wouldn't, had I listened to my instincts back then.

^ I've been pretty consistent. I try to do it before I go to bed for about 15 minutes. I would like to do it in the morning as well, but my job is preventing me from doing that (I have to wake up at 5:00 AM to leave on time). I like using mediation music on YouTube while I'm doing it, it helps me relax easier and faster. I was having trouble getting my mind to slow down when I first stated. Lately, I been using Binaural Beats while I meditate. I know people argue about the legitimacy of it, but it seems to be helping me deal some medical issues. But all in all, I would have to say the hardest part was starting. After about a month my mind knows to do it before I go to bed.

^Sounds good, as long as you think it's working for you I'd say keep going

I'm thinking about that one time earlier this year when my sister asked me to cat/house sit when she went away. And I was thinking "great! This will be a great opportunity to practice pet photography" and I started thinking about cute cat photos and got all excited. And then.. they were scared of my camera and ran away if I tried taking a sneak photo of them It was ok to cuddle and be all cute just as long as that scary camera wasn't around.