OCR Program

The FuelFit OCR [Obstacle Course Racing] program is designed for beginner and intermediate competitors who will be running and overcoming various physical challenges in the form of obstacles. Our specialized coaches are all certified Spartan SGX coaches, in addition with our head coach, Berni Ong, who is a certified Spartan Obstacle Specialist (SOS) and was trained in the US with other international Spartan coaches.

OCR Pre-Race Workshops

Aspiration :

To attain technical skills needed for various obstacles, from scaling walls, traversing on various bars to rope climbing.

Summary :

This program suitable for men and women of all physical levels, from beginners to amateurs. (Our current OCR members range from 18 – 45 years old!). It is also suitable for weekend race warriors who need to maintain pick up/ maintain their technical skills to prevent injuries from weekend racing.

All members work out in small dedicated groups and form support for each other for 3 workshops in the weekends. Your workout program includes: