Creamy Raspberry-Avocado Smoothie

We love smoothies in in our house. What better way to get lots of servings of fruits and veggies in one, and very tasty fell-swoop?!

My kids think it is an ice cream shake, and I further the deception by freezing leftovers in popsicle molds…sneaky Mommy! They beg me for the ‘popsicles’! Now if only I could figure out a way to have these ready to go when school pulls out the food-dye, sugar laden popsicles that send my child’s ADD rocketing through the roof…..sigh! (I think maybe a ‘Grr” would be a better descriptor!)

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When her third child was born with severe food allergies, Tessa took to the kitchen to figure out how to feed her family well. Always up for a culinary challenge, their journey has taken many twists and turns! Lots of Paleo, and lots of top 8 free. Good food for families, that's what she's about!

Welcome, I am happy you are here!

My name is Tessa, and I have learned to cook without almost all major allergens! I have a focus on making family foods as healthy as possible. Real food is my obsession. Gluten free, casein free, vegan, Paleo, sugar free: I have a little of something for anyone with restrictions., Take a peek, you're sure to find something delicious, and if you need any help, I am always willing to help you tweak things to YOUR tastes and dietary needs!

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