7 Weight Loss Juicing Recipes

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A 7 day juice diet, also known as juice fasting, is a way of detoxing the body which also helps in losing weight. In this 7 day juice diet, you are allowed to consume only fresh fruit and vegetable juices of a special variety and are supposed to abstain from whole foods completely.
As you only consume juices, your body which has been used to a lot of processed food, unhealthy choices and addictions , starts cleansing itself and you will feel the difference.