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Depression crept in on me 17 years ago. It was shaping up to be a fabulous summer until my boyfriend split up with me and I was made redundant, in the space of a month.

My summer of partying lurched from being fun to being frenzied. I drank and danced the nights away to mask what was really going on. Not telling a soul.

My mum was one of the Windrush generation. She arrived from Jamaica in the s as a young qualified nurse. She worked her socks off in Birmingham hospitals to give me and my brothers the best she could. We had a wonderful life.

Life shocks, like past or current trauma, can also have an impact on mental health. But there seems to be a growing problem among British women of African-Caribbean heritage.

According to the NHS, black British women are more prone than white women to experience common mental disorders such as anxiety, depression, panic, and obsessive compulsive disorders. Even more disturbing are the findings of a University of Cambridge study Londn concludes that black women aged between 16 and 34 are Black woman New London fuck prone to self-harm than white women, mainly through some form of substance abuse.

My gut and personal experience told me there were other unique factors that face us as black women.

When I told my friends about the programme, every single one of them asked me: Black woman New London fuck joke about our steely, resolute, no-nonsense African-Caribbean mothers, aunts or grandmothers. Naturally the media has taken those anecdotes, stories and images and then portrayed us as such in movies and TV shows over the decades.

We begin to believe it and wear a mask, feeling under pressure to live up to that trope. So when things get us down, we try to brush things off, while all the time groaning under the weight of the burden. Black women face the double discrimination of race and gender.

Even our own natural hair and beauty is criticised for not being European enough, for being unprofessional. Topics Mental health Opinion.