The Lunch Crunch

PUB. DATE

November 2001

SOURCE

Joe Weider's Muscle & Fitness;Nov2001, Vol. 62 Issue 11, p208

SOURCE TYPE

Periodical

DOC. TYPE

Article

ABSTRACT

Presents tips on preparing healthy meals for bodybuilders. Misconceptions about the amount of time needed to cook a healthy meal; Examples of lean food available in local supermarkets; Lunch menus with minimal fat.

Focuses on exaggerated advertisements run by competitors of the author's company regarding its nutritional supplements for bodybuilders. Disclaimer against advertisements that say champion bodybuilders achieve their goals by using the food supplements marketed by the author's company; Role of...