Like everything in nature, the day has its own rhythm. The morning when the sun rises and later with the moon shining above our heads. That lighter part of the 24 hours cycle is our point of interest in this article. How to take the best from mornings and what shall we use it for? Read more

If you have eye problems you should look up for ways to keep them in good and healthy conditions. One of the ways to protect your eyes is to acquire a pair of soft contact lenses. Lens are usually fragile, they require a lot of care and maintenance in order to last for a long period. Read more

Excessive alcohol consumption or illegal substance abuse are actions that can turn the life of an individual upside down, regardless of their relationship status, job position or age. Once you develop an actual addiction, many areas in your life will have to suffer, and both your physical and mental health will be affected. The reason why so many addicts aren’t able to get their life back on track isn’t that they don’t acknowledge the seriousness of the issue they are confronted with, but due to the inability to adopt the right practices towards healing and recovery. Read more