REJUVENATE YOUR BODY , MIND AND SOUL

Competa Yoga & Competa Holidays bring you a Unique Yoga Retreat at FInca Los Pinos, perched in the beautiful Sierra mountains of Andalusia, Southern Spain.
Fully catered for, we aim to enable you to connect with yourself while we treat you to a serene week of yoga practices, meditation and massage, to restore and rehabilitate your mental and physical wellbeing, with 1:1 designed programmes and support.

Finca Los Pinos offers the most serene and tranquil setting for groups of 10 to 14 people to enjoy a truly beautiful experience of Yoga, meditation, massage and relaxation.

THE RETREAT

Cómpeta Yoga and Cómpeta Holidays/Finca Los Pinos offer a Unique Yoga Retreat from the beautiful Sierras in Málaga province, Andalusia, Southern Spain. Our aim is to enable your connection with yourself, in the tranquility of our Finca Lodge. 2.5 acres of gardens set on the edge of the natural park ensure absolute serenity for outdoor yoga, meditation, healthy food and massage, set amongst the whispering pine trees of the Axaquia mountain ranges. The Axarquia has been certified in the top 5 of all places in Europe for the healthiest air quality, and Finca Los Pinos sits at the heart of this environment. An all inclusive retreat, with the highest quality and experience of multiple yoga practices, meditation and massage, to restore and rehabilitate your mental and physical wellbeing, with 1:1 designed programs and support.

ABOUT THE INSTRUCTOR

Inez has been practicing and teaching Yoga & meditation for 22 years, and has her own Yoga school in Cómpeta. www.competayoga.com.

Inez practiced and taught Ballet for 14 years, and became aware that ballet taught a great physical discipline,but did not create a mental connection for the individual, like Yoga.

Following many years of working as a qualified fitness instructor, Inez eventually found her way to Yoga, and embarked on her Yoga teacher training, which she continues annually.

Inez embraces and enjoys Yoga as the practice is about connecting to yourself, whilst being a physical mediation, enabling positive and strong focus on one’s individual energy. Yoga centres and balances the mind and body, restoring and rehabilitating mental and physicial wellbeing.

Inez has trained Ashtanga Yoga with David Williams and David Swenson in Holland, Yin Yoga with Elsie Matthijssens in Belgium, Vinyasa Yoga with Elsie Matthijssens, Les Leventhal, Magnus Ringberg and many others. Such is her expertise, she taught at the Congress of Yoga in Marbella in September 2016.

Inez has a unique approach to all her students, providing personal attention and getting to know her students outside of class, to enable her bespoke yoga teaching for you, when in class.

THE PROGRAMME

This is an all inclusive retreat for Yoga, Meditation and Massage and it is fully catered.
A typical programme will look something like this (subject to change):
08.00 Dynamic Yoga Class (1.5hrs)
10:00 Breakfast
11:00 Guided walk or free time or massage
14:00 Lunch
15:00 Free time or massage
17:00 Gentle yoga class or workshop or mediation (1.5 hrs)
19:00 Dinner

+ One totally free day in the week + Programme subject to change + Time for one on one chat with the Yoga Teacher

THE VENUE

Finca Los Pinos, a stunning country Lodge, set in the mountains amongst the pine trees has been providing all inclusive retreats and holidays for over 15 years. Recent upgrade and refurbishment has produced a wonderful 2.5 acre site of traditional Spanish fincas and Andalusian style log cabins in the midst of the trees, a beautiful Yoga Garden for outdoor yoga practice and an indoor yoga studio for year round practice.

A few meters away from the Yoga garden is the massage and meditation deck, a wooden deck furnished with Moroccan rugs and ornaments, set under a large Algarrobo tree, with views to the Mediterranean Sea and the mountains.

The heated outdoor pool offers extra comfort and relaxation for winter and autumn retreats. A wonderfully tranquil setting, in the midst of nature and demonstrating rural Spain at its best.

Left: The heated swimming pool and shaded communal dining area.

THE FOOD

We offer a totally vegetarian menu, with vegan choices available upon request. Also available upon request are meat and fish options. All our food travels no more than 20km and is locally sourced, seasonal and freshly prepared and cooked on site. We provide our guests with organic food as far as we possibly can. Special requests (allergies, gluten free etc) are welcome.

THE PHOTOS

INCLUDED

Starting from € 950 (subject to availability) the price includes:

All meals and snacks

Malaga Airport transfers

2 Yoga sessions each day (Vinyasa, Ashtanga and Yin Yoga)

Evening Meditation

Workshops on Ayurveda and Yoga Philosophy

Guided walks in the natural park

One full body therapeutic massage

Yoga instruction

Bespoke yoga for you

Diploma Certificate *

Accommodation

Lovely , friendly hosts

Mountain & Sea Air

Recipe booklet and manicure and pedicure available on site (not included)