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Thomas N Salzano - How to Stay Motivated

If you are not motivated that means you won’t
be able to give your hundred percent in whatever you do. Thomas N Salzano a
motivational speaker said in one of his lectures that "Don't give reasons for
being demotivated find reasons to stay motivated."

People generally
focus too much on the negative results of a situation and blame the situation
of the person that made them feel low. The point here is that you don't try to
motivate yourself to do the task which kills your confidence and you fear to
show your talent.

Here are some
simple hacks by Thomas that are common but most trusted ones to bring back yourconfidence by making you feel good and motivated about
yourself:

Concentrate on what you can do and
stop stressing over what you can’t. Keep working on your skills and don’t
stress too much on things that you know will take time to fall in place.

Make it a routine to read positive
quotes, stories or watch motivation movies that talks about real-life people
and incidents related to overcoming fears and staying motivated

Talk to your mentor, friend or
family when you think you won’t be able to handle the situation. It’s okay to
ask for help even if it’s against your ego.

Meditation and yoga have always
helped. Meditation calms your mind and relaxes your body. This makes you think
better and positive. So do try to meditate.

Remember that no one is perfect
and no one includes you too. There is always a scope of improvement so let
yourself move forward in life.

Spread positivity so that you
receive the same positive energy.

Change the tone of your thoughts
from negative to positive.

These hacks are not extraordinary nor, is staying
motivated. ThomasN Salzanosays you need little effort to deal
with a bad situation and keep yourself motivated. Isolating yourself won’t help
but sharing your problems and working on polishing your skills will definitely
help you to stay motivated.

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