Menu

A Site All About Food, Food Allergies and Restaurants

Tag Archives: allergy

Cases of Oatmeal Allergy are quite common, especially among children as well as adults who may experiences common allergy towards other food substances with high levels of protein such as wheat products. It is important that parents and all other people who may have allergy to oatmeal learn how to determine the various symptoms of this type of allergy as late diagnosis may prove too costly to handle and could even lead to fatalities. Any allergic reaction to food such as oatmeal or other food substances can develop without the concerned party’s knowledge and thus the need for understanding basic concepts about Oatmeal Allergy.

There are more allergies today than most people would care to admit. One particular allergy that is chagrin to some of its victims is an allergy to wheat bran. Wheat bran is a derivative of the external husk which is removed from a grain of wheat. In olden times, it was discarded after the milling process of wheat. However, it was later put into use once people learned of its high nutritional value. Wheat bran is high in protein and a good source of insoluble fiber, which can assist the digestive system in performing it function. However, there have been cases of allergic reaction due to consumption of wheat bran and its associated products. The best way to deal with this predicament is to look for what bran substitutes. These substitutes include:

Sorbitol, a sugar alcohol often used in as a sweetener in candy and diabetic food, has been attributed to the occurrence of certain allergic reactions, known as sorbitol intolerance. Sorbitol is commonly used in the production of chewing gum, sugar-free sweets, and diabetic & diet foods, among other food types. It is produced naturally by the human body, and also occurs in beer, fruits and berries. You can also find it in certain medicines, such as cough syrups, mouth washes and laxative, and cosmetic products. As compared to normal household sugars, sorbitol is less probable to cause dental carries and also has fewer calories. It absorption rate in the small intestine is much slower than normal sugars. As result, this allows even moderate doses to reach the colon for fermentation. A big number of healthy individuals can develop gas, abdominal bloating, diarrhea, and cramps due to a consumption of 5g and above of sorbitol. This is what is referred to as sorbitol intolerance.

An allergy for any food type is commonly caused by an allergic reaction to certain proteins. Those people who suffer from an allergic reaction to a banana are not allergic to the banana itself, but rather the proteins found in a banana. The protein that can be attributed to banana allergy cases is referred to as chitinase, which causes the immune system of its victims to react negatively. This protein also occurs in avocados and kiwi fruit, which makes it possible for people allergic to bananas, to experience similar symptoms after consuming those types of food stuffs.

Food allergy is emerging to be a common problem. Many of us are allergic to different food items, some may be allergic to different kind of fruits or vegetables. One of such problem is potato allergy. Could anyone think that potato can even cause allergy. It is the most common vegetable available in the kitchen and is most eaten by many families.

For a healthy life, a proper and balanced diet full of nutrition is recommended for every one of us. A diet rich in protein, vitamins, fibres, minerals, calcium should be preferred. There are varieties of such fruits, vegetables and other substitutes that are healthy for the body. One among them is wheat bran which is good for digestive system.
When wheat is fully grown, it is thrashed to separate grains from it. After it has been separated the outer layer of wheat is left out which is called bran. These outer layers are edible and are even good for health.

People now and then are heard complaining about their allergy problems. A food allergy seems to be an ever-increasing health problem across the world. The fact about various food allergies is that many are not act as an allergy, but the body has developed certain intolerance towards that food. Pasta allergy is one of them. Well, it is surprising to listen upon hearing about the “pasta allergy”. It is said that about 90% of public including kids love pasta dishes, but the remaining 10% just runs away by hearing the pasta name.

Millet is a very common name amongst various cereals and grains. It is one of the species of plants that belong to different genera, but of course it’s from a grass family. It is usually used to make porridge and various types of bread. Also it is widely used as a food for the live-stock and cage birds. What makes a person develop a millet allergy? For those who are not aware of, then let’s get this clear. Millet has a good amount of gluten, and other eight types of amino acids.

Ground cumin seed and cumin seeds are mostly used for seasoning, to flavour foods. As per the medical experts, cumin allergy is uncommon but in rare cases are seen developed in kids and older adults. As cumin is a member of parsley family, it is often linked with the allergies to celery, carrot, dill, anise, and those suffering from pollen allergens.

Billions of people from all around the world suffer from one or other food allergies. Science is yet to discover their specific causes, and why people are allergic to some particular consumption of food. With visible symptoms, it has become easier to diagnose food allergies. Amongst many such allergies, one of the most common types is Gluten allergy.

An allergy is known to be an amalgamation of hyper-sensitivity because of foreign bodies which are usually innocuous, but they produce ferocious reactions in the person’s body which may turn into severity, sometimes. Amongst various allergy forms, the Glucose allergy is very common.

Belonging to arthropod family, crustacean is among most commonly used sea foods. Divided into six sub groups, it contains more than 44000 species that are used extensively or less extensively. Crab, crayfish and lobster are among those Crustacean family members that are more likely to be eaten by the human beings. Crustacean allergy can cause wide range of problems. From itching and swelling of lips, mouth, throat and tongue, the crustacean allergy can cause problem up to difficulty in breathing, dropping of blood pressure and even death.

Solanaceae, also known as nightshade or potato family, is a family of flowering plants and agriculture crops. Food, spice and medicine are produced by this family in a large quantity; therefore, human beings used them extensively. Potato, tomato, eggplant, chili pepper, paprika, wolfberry and tomatillo, are a few family members of solanaceae family of foods. Rich in toxicity and alkaloid, this family can disturb human beings and animals from mildly irritating to fatal results. Solanaceae allergy can reach from annoying someone to life threats.

Fruit allergy is rather a rare condition in the human population but varies from one person to another. However, one of the most sensitive allergies is the fruit allergy particularly in children considering that they might demand observation and a keen eye from an adult, caregiver or the parents. The reason why keenness is demanded on the children’s side is that they develop the symptoms quite fast. On the other hand, it is one of the few allergies that children eventually outgrow but some of them may have to deal with the allergies for the rest of their lives.

DEAR, TAKE CARE WHEN IT COMES TO CUCUMBER
Cucumber Allergy is actually a kind of what experts call cross-reactivity where pollen intolerances are mimicked by the fruits and vegetables leading to allergic reactions (ehow.com). They usually have the Ragweed Pollens causing the allergies. These pollens bind up with gourds such as watermelons, cucumber etc, and produce the reaction. This is characterized by sneezing, hay fever, runny nose, sneezing, etc. Hay Fever could be considered as the most observable symptom which is characterized by nasal inflammation, clogged nose, tearing eyes and others which later on may develop to headache, irritability, clogged ears, sore throat and even memory problems. Attacks are reported densely in the months of August and September, more popularly known as the Ragweed Season.

Casein is a protein in milk that makes up about 80% of a cow’s milk. Presence of this chemical makes the immune system stronger and trigger muscle growths. It also has an amazing amino acid structure. However, the same chemical is known as a slow-digesting protein which leads to allergies and sensitivities generalized as Casein Intolerance.
Casein Intolerance is a severe negative reaction of the immune system to the protein which may lead t illness and even death. Upon reaction, the body releases Immunoglobulin E or IgE, according to livestrong.com. Moreover, chemicals including histamine are included in the production of antibodies which is pointed out as the main reason for the allergic reaction. This Casein Intolerance is common to children and adult, either consuming a commercial dairy product or even breastfed. Symptoms include itching, abdominal pain, nausea, diarrhoea, fainting or even anaphylaxis.

Hazelnuts are among the most nutritious diets in the nut family because of their rich content in fatty acids which are crucial for tissue growth and development. Furthermore, it supplies numerous nutrients to the body such as copper, potassium, phosphorus, vitamin B and iron. Some of these nutrients are great for people on a strict vegetable diet considering most of the nutrients mentioned are found in meat. However, hazelnuts do have some drawbacks where one may develop allergic symptoms to hazelnuts. Some of the hazelnuts allergic symptoms are:

Citrus allergy or allergy towards citrus fruits is a rare occurrence whereby there are not so many cases on such allergies. However, there are those who are allergic to citrus fruits and develop allergic reactions towards them soon after ingestion. On the other hand, citrus fruits are among the most nutritious diets because of the rich presence of Vitamins C, other Vitamins, Minerals and sugars. Some of nutrients are relevant for boosting your body’s metabolism rates at the same for boosting your immune system; assist in the repair and growth of your muscles, bones and teeth. This should not mean that someone with citrus allergy is doomed to an unhealthy life because there are food alternatives where one can get these nutrients without necessarily compromising on their health. Some of the citrus allergy reactions are

Coping with Curry Allergy
Curry is one of the few spices that adds flavor to food and most importantly, they are commendable when it comes to leaving a meat flavor and aroma on vegetables. However, there are a few people who exhibit curry allergy symptoms and mostly because of some its ingredients. In other words, there could be ingredients that you are naturally allergic to and when it comes to curry some of its ingredients include red pepper, coriander, fenugreek, and turmeric, other ingredients are fennel seed, caraway, asafetida, clove, nutmeg, cinnamon, long pepper, black cardamom, green cardamom and other ingredients. In addition, curry spice ingredients will vary from one region to another meaning some of them will contain some of the extra ingredients and others will not. Therefore, curry allergy will vary from one person to another.

Mushroom allergy can affect anyone
Mushrooms fall under one of the most nutritious diets yet it is a diet that is eaten in small quantities. There are many benefits that surround the mushroom diet as well as drawbacks leaving people with a mushroom allergy to avoid them altogether. Surprisingly, the allergic reactions could be due breathing in some of the mushroom particles or even touching them. When it comes to these types of allergies there are people who are particularly allergic to any type of fungus and most importantly, there are those who develop symptoms immediately they come into contact with mushrooms or any fungi. Therefore, it is not a must that one has been allergic to mushrooms throughout their lives since there are those who develop allergic reactions towards them even after eating mushrooms as a delicacy for a long time.

Macadamia nuts are native to Australian fields and have gained popularity over time owing to their medicinal value especially to people with high Cholesterol level in their systems. The macadamia nuts contain monounsaturated fats which is a key compound for controlling cholesterol levels. The nuts contain components that are relevant to one’s health and these components include natural oils, protein, dietary fiber, carbohydrates, minerals, vitamins (Vitamin B1, B2, B5, B6 and E), Antioxidants, as well as 3040 Kilojoules per 100g/747 calories. All these nutrients will boost your general health by reducing risks of cardiac conditions, prevention of free radical damage and most importantly, reduce rate of cancer in your body.

The Interesting Citrus Fruit Allergy Signs
Citrus fruit allergy cases are few and far between but very real to people who exhibit allergy symptoms towards citrus fruits. Citrus fruits include oranges, mangoes, pineapples, plums, lime, musk melons and lemons. Otherwise, the allergens of citrus fruits are not limited to citrus fruits but also foods with citric acid and other ingredients that cause the allergy reactions. It is unfortunate when anyone has such reactions to citrus fruits because they carry very rich nutrients that are necessary for a normal healthy life. The fruits are full of vitamins, carbohydrates, minerals and sugar which are necessary for boosting the immune system as well as help the body repair and maintain its tissues and organs.

Starch is a vital food for our bodies since it is an energy giving food and some of its sources are potatoes, grains such as wheat and corn. It is important to understand that there are people who develop intolerance towards starch foods and those who develop carbohydrate allergy. Regardless of the case there are several triggers to starch allergy or specifically starch intolerance and there are various explanations on as to why one develops intolerant reactions to starch. In order to break down starch benefits it is important to know what really happens whenever you eat starch foods. The body contains enzymes or polymers which assist the body to break down starch into glucose. It is glucose that is burnt so as to give energy to your body and that is how starch foods are energy giving foods.

Beer is one of the many drinks that contain little or low nutritional value implying that its health benefits are usually few. It is important to know that some of the ingredients in beer include wheat, gluten, barley, yeast and hop. There are beers that may contain some of the ingredients that your body cannot tolerate. For instance some beers offer gluten free alcohol alternatives and are made of grains such as buckwheat, rice and sorghum while others will contain wheat. For those who have an allergy towards wheat may need to look for gluten free alcohol and those who have yeast intolerance or allergy may have to avoid alcohol all together.

A nut intolerance is very different than an allergy. In an allergy, the body’s autoimmune system’s response to substances it considers a harmful antigen. In a food allergy the body mistakes certain proteins in food as harmful and creates an inflammatory response. In a food intolerance, rather than the offensive food setting off an autoimmune response, instead it usually just disrupts or upsets the digestive tract. The common nut intolerances are peanuts and tree nuts (such as walnuts, pecans, almonds).
Signs and symptoms of a nut intolerance include: nausea, stomach pain, gas, cramps, bloating, vomiting, diarrhea, heartburn, headaches, and gastric irritability. Which are not to be confused with the more serious signs of an allergic reaction such as: hives, rash, shortness of breath, chest pain, and anaphylaxis.

A maize allergy is an allergy to corn products. Unlike a wheat allergy, a maize allergy is relatively uncommon due to the fact that corn is not a grain that is in nearly everything. However, it is very common for the sufferer of a corn allergy to suffer the same range of reactions including a severe one known as anaphylaxis (swelling in the throat which prevents breathing).

THE TEMPLATE ON HOW TO DEAL WITH YEAST ALLERGY SYMPTOMS
Prior to examining that prospects closely linked with yeast allergy treatments, you need to put into consideration vital issues that usually bring about this condition. Meanwhile, there is always a program meant to enhance the daily lifestyle of the patients.
In the first instance, it is very vital that yeast implies an organism that happens automatically. It is applicable in various productive processes and then enters inside the food chain by one way or the other. Unless proper preventive measure is taken, you are likely to limit your diet where it turns to be allergic to your system.

GREEN LIPPED MUSSELS ALLERGY TO BE AWARE OF
Obviously, there is no adverse effect that can bring about mussels allergy or stop you from taking any green mussels supplements. The supplements are more or less natural food source which is produced from mussels. You can eat them without having any problem. There are many types of green lipped mussel interactions which you need to have some deep understanding about:

ESSENTIAL TIPS ON TREE NUT ALLERGY
Tree nut allergy is also known as food allergy. The conditions of the tree nut allergy range from hypersensitivity in people to the dietary products which could be extracted from the tree nuts. This could lead to the immune system of the body being over-reactive. As soon as the mild symptoms begin to become severe, if care is not taken, it could lead to death. If you do not know tree nut allergy very well, it could be mistaken for peanut allergy. The cause of allergic reactions is the major difference between peanut allergy and tree nut allergy. It is very obvious that dried fruits are the cause of tree nut allergy but as regard peanut allergy, it has many allergens. But the two have similar symptoms despite the fact that allergy does not usually have peanuts allergy.

There are two types of people, one who live to eat and the other who eat to live. Unfortunately in both types of people there are many who can not enjoy all of the foods because of their immunity system who gets allergy from some dry fruits. One of the known and widespread food allergies is the nut allergy and among those nut allergies the most common is hazelnut allergy.

According to a research, 20% of Americans fall victims to various types of allergies. The tendencies are very visible in the middle aged to young people and elders. However, there are some new scientific revelations that help us understand the nature of various allergies and their consequences. They say, many of allergies are either symptom or fallout of a particular disease or sensitivity in human body. One such example is tyramine allergy that earlier was declared as allergy but later one the concept changed. As per the biochemical researches, these are amino acids that have faced a certain type of molecular breakdown.
In simple words, they are sort of aged or incompetent proteins, which stop working and ultimately cause sort of problem or unease. The symptoms are multiple.

Tyramine is a normally occurring monoamine compound and derived traces of amine which come from amino acid. It acts as a noradrenalin, adrenaline releasing agent. Somehow it is unable to cross the blood brain barrel which results in non-psychoactive peripheral sympathomimeric effects. When foods rich in tyramine is taken with monoamine-oxides inhibitor (MOI), it’s caused something famously called the “cheese-effect” or tyramine allergy

Like any fооd аllеrgу, an oat allergy аttасk саn dеvеlор at any time and саn be роtеntiаllу fatal. Usually, babies are the most vulnеrаblе to dеvеlорing оаtmеаl аllеrgiеs, еасh internal and еxtеrnаl. Still, еvеn оldеr реорlе have sроntаnеоuslу dеvеlореd fооdstuff аllеrgiеs, including toward оаtmеаl, that sееm unрrоvоkеd by рhуsiсаl, junk fооd diet or diеtаrу сhаngеs. Being аwаrе of what sуmрtоms are соmmоn with оаts аllеrgiс rеасtiоns is imроrtаnt for the hеаlth and well-being of уоu or sоmеоnе уоu’rе kееn on.Tеlltаlе Signs
Some identifying signs of oat allergy sуmрtоms include а swollen belly on ассоunt of gas build up, а small hasty асrоss the аbdоmеn, and/or vomiting. Оаt mеаl contains gluten, а grаin-bаsеd рrоtеin that requires а сеrtаin еnzуmе to brеаk аlоng. Lасking this еnzуmе is what сrеаtеs the gas аlоng with vomiting. Rashes are tурiсаllу а result of tорiсаl аррliсаtiоn of оаtmеаl, and also are роssiblе when соnsumеd. Rashes indiсаtе уоur child’s entire body has identified оаtmеаl being а роtеntiаl thrеаt and is fitting in with еliminаtе it. Stop applying as well as fееding оаtmеаl рrоduсts for а child immеdiаtеlу and talk to а рhуsiсiаn.

Any allergy increases the chances of developing other more serious ones. So it is vital to spot them early enough although it is not easy. When it comes to kale allergy symptoms like hives and eczema doctors and patients tend to attribute them to other causes. Food intolerance could be easily confused with food allergies which is a mild problem. A majority of people do not know the signs and symptoms of various allergies, and so it is important to under standard the various types of food you consume and their effect on your body. There are a number of kale allergy symptoms you should look out for in order to see your doctor for treatment.

Mollusk allergy is a sub division of the shellfish allergy. A shellfish allergy occurs mostly in adults in the United States unlike other allergies. It will mostly occur in two classes of food; crustaceans and mollusks. Mollusks include clams, mussels and oysters. Crustaceans include crabs, shrimps which are the most allergic group and lobster. If you are diagnosed with any shellfish allergy it is advisable to keep of all shellfish.

For those with corn intolerance, finding food that is alright to eat can be difficult. The processed foods we eat on a regular basis, all contain some type of corn product. It may be in the form of corn syrup, vanilla, or corn starch. Many of those who are inflicted with this intolerance do not realize it. It needs to be understood that an intolerance to a food and allergy are two different things. Only a small percentage of the population is allergic to food items. It is still important, no matter which you are dealing with, to know how to find foods you can eat and how to stay healthy.

Many people are allergic towards many things, they can be allergic to things like different vegetable, various fish, meats, etc, but other than these things people can be allergic to spices like tamarind. Tamarind is a spice which, is used in making cumin. Tamarind spice is made from brown bean-pod of the tamarind tree. The spice is made from a legume and legume can be allergic to some people. To avoid this problem it is very necessary to make sure that the person having this spice is not allergic to legume. It is not necessary that the person having tamarind should be allergic to legume because, tamarind also contents other legumes like peas, lentil, beans and peanuts which can be allergic. That is why it is important to make sure where the allergy is from.

The unexplained bouts of sneezing and wheezing, runny nose, hives or fever are triggered by exposure to an allergen which means any substance that is capable of triggering an allergic reaction in body causing irritation, swelling or fever .

The food prepared with soy products which causes allergy is known as soy allergy symptoms. This is an over sensitivity to diets that are made from soya. For many people this soy allergy symptoms causes overreaction in the immune system which results in serious physical symptoms. Among the nine general food allergens for adults and children soy allergy is one. This is the estimation of the Asthma and Allergy foundation of America. The treatment for this allergy is avoiding and excluding the foods that are prepared using soy ingredients. Anaphylaxis is the severe food allergy and it needs an emergency treatment. The treatment is with Epinephrine and antihistamine like Benadryl. In case Anaphylaxis the patient must see the doctor immediately otherwise it may be fatal.

Allergy is an immune reaction of humans toward a certain substance that might cause a slight discomfort or even turn lethal. The range of reaction due to allergy attacks depend on the immune system of an individual but the response towards the allergy would not necessarily be harmful unless it is aggravated by additional elements. Common food allergies are often caused by nuts, milk, egg, shellfish, soya and wheat however; there are people whom are allergic towards fruits as well.

A digestive disorder, lactose intolerance is a common occurrence for people when they face the difficulty to digest complex sugar substances that are present in the form of milk especially from cows. Lactose the complex sugar elements affects those with a defect in their system as they do not have the enzyme lactase to ingest the substance. Without lactase, the body system is unable to break down the substance into er pieces that would convert it into a much easier process to be absorbed.

Love those juicy tangy raspberries? You should because they are loaded with great vitamins and therefore good for your health. However, some people break into a rash moment they touch raspberries and it seems quite perplexing that a benign fruit like raspberry can cause allergies. This is true because the vitamin-rich raspberries also contain Salicylates, to which some people have an allergy. Salicylates are acidic chemicals secreted naturally by plants that are usually concentrated in the skin of the fruit. When people touch the fruit, the salicylic acid enters through the skin or through inhalation of fumes and causes the body’s autoimmune system to inadvertently recognize the chemical as a threat. As a result, the body secretes histamines, which then causes the skin to inflame, cause difficulty in breathing, headache, fever, a runny nose and irritation of the eyes.

ysters are a mollusk. They are not a crustacean. Both crustaceans and mollusks can cause food allergy symptoms that range from the mild to the severe life threatening anaphylaxis. Those that are allergic to one type of shell fish may very well be able to eat the other type without any allergic reaction. People with allergies to dust mites and cock roaches have a greater likely hood have being allergic to crustaceans. That is because it is an IgE responsive allergy. IgE (immunoglobulin E) is the immune systems responsive antibody. Oyster allergy is less common then other forms of shell fish allergies.

A gluten free diet is one which does not include foods containing gluten. Gluten is a protein which is found in wheat barley, rye, malts and triticale. Gluten is found in many foods and is usually used as a food additive. A gluten free diet is medically accepted as being the only treatment for celiac disease.

Kneadbe is an online market place which is allergen and gluten free. It’s a very unique site set up by a husband and wife to specifically cater to the needs of people with dietary problems. It’s a place which allows bakeries and individuals to share their allergen and gluten free foods with the food sensitive communities that need them. Kneadbe specialise in Gluten Free, Dairy Free, Soy Free, Nut Free and Egg Free products.

Firstly we need to know what tapioca actually is; it is starch extracted from the root of plant species Manihot esculenta. This species is native to many South American and West Indian countries such as Brazil, Colombia and Cuba. The name tapioca comes from the word tipioka, which is the name for this starch in Tupi. Tupi refers to the process in which this type of starch is made edible.

Gnocchi is an Italian dish which comprises of some thick and soft dumplings. When making gnocchi the primary ingredients tend to be semolina, standard wheat flour, flour, egg, cheese, potato and bread crumbs. It is mainly a first course dish which can be eaten instead of soup. It is normally accompanied with tomato sauces, pesto or melted butter with cheese. It is available at most supermarkets in dried and frozen forms but is best when made fresh. Due to its Italian routes gnocchi has developed many local variations across different regions. For example the Pugliese cavatielli is flour based.

Emerging from the allergist’s clinic, a person who has been given the diagnosis of having an allergy to gluten will eventually have to consider the meals that are made – usually on the same day. A focus on all things gluten-free can be a daunting task to undertake, were it not for the free cookbooks that can be found online or at your local library.

You or your child has just been diagnosed with an allergy to glutens. These are proteins found in grass seeds such as wheat, barley and rye. In considering all that you eat, and in looking closer at the labels featuring the ingredients of these great foods that have formed the staple of your family’s diet, you see that they all have gluten within. The initial response for anyone that has an allergy is the feeling of being overwhelmed. What do to and how to do it?

Living with any allergies, irrespective of what the nature of the allergies may be, simply translates to a badly needed vigilance to guard against coming into contact with what the allergen is. So, hypothetically, you’ve been given a diagnosis that informs you that you now have an allergy to eggs. So much for ever having a breakfast again and the matter is put to rest. Not exactly. Avoiding breakfast isn’t a great idea – just ask your doctor or your dietician. There are alternatives so, before you throw out your skillet and bacon, first learn about the new allergy that you’ve been diagnosed with.

With the advent of nut allergies, the high number of people affected and the potentially deadly effects of nut allergies, an active campaign of research into the nut has ensued. As a result of this extensive research a greater understanding of nut allergies has given us not only a better understanding of the enemy but it has provided us with greater alternatives to a food staple that has otherwise totally engulfed the human diet.

Peanuts have become a mainstay in our diets the world over. No matter what dish you make, no matter what snack you prepare, the possibility of it having a nut content is huge. It follows thus that a vigilant eye must be kept on the labels provided on any and all products to ensure that the wrong item doesn’t appear in your meals or snacks. Of all adults that have an allergy to nuts, half of them are also allergic to nuts of different varieties as well. Most children too who suffer from peanut allergies are likewise affected. A wide number of people the world over have allergies to a large variety of nuts of which pistachio nuts, hazelnuts, and pine nuts , walnuts and cashews find their place.

Thanks to the input from many of our readers, we have an ever increasing section filled to capacity with some very delicious recipes, but there is always room for more, so keep sending them in! If you have any recipes that are free of diary products, please send them to us and we’ll be more than happy to include them in with all of the other recipes that are continuously pouring in. As well, we have an alternative section in which you’ll find equally fantastic recipes for dairy dishes too.

When any parent dispatches their children to school, a child that has an intolerance to gluten based products, the biggest fear ever sweeps across their senses: will my child eat something given to him that has gluten? It follows thus that communication between parent and the school is absolutely paramount and lucid when dealing with your child’s allergies and intolerances to certain foods.

Celiac Disease affects a small body of the world’s populace but it has a big punch for those that do have it. As a result of an allergy to glutens, which are proteins found in grass foods such as rye, wheat, and barley, an immunity reaction is generated when gluten is ingested, which in turn affects the lining of the intestinal wall and prevents the intestine from absorbing crucial proteins and nutrients. In spite of a large volume of foods being eaten, the Celiac patient can literally starve to death and as such they need gluten free foods.

When the patient’s body continually reacts adversely to something that is as yet undetermined, if follows, naturally that an effort has to be made to try to identify the sources and the causes of the allergy. One of the tools at the disposal of the patient’s physician, dietician or allergist/immunologist is a device that identifies the source of allergy symptoms through a process of elimination.

Before we discuss the symptoms and the causes of casein allergy, we must first understand just what casein is. Casein is a derivative of the Latin word for cheese, ‘caseus.’ It has a wide range of uses from that of being found in matches where it is used as a binder, to additives in our food, and being a large factor within the composites of cheese. It forms the greatest percentage of the total proteins found in cow milk, (80%) and within human production of milk it comprises anywhere between 60 to 65 percent of total proteins produced. Broken down further, casein provides crucial elements to the body such as carbohydrates, amino acids, phosphorus and calcium.

If a person were to look within many homes and bakeries across the world, they would find Gluten as a primary ingredient utilized by the house maker and baker alike. This product, aptly named for its root meaning from the Latin word meaning ‘glue’, forms the basis for which the dough that is created in the kitchen is given its elasticity and its ability to rise. The rather soft, chewy like textures found in breads are again, the result of the presence of gluten. Thus, it is a very important feature in homes and bakeries ever where for the perfect slice of bread that comprises your sandwiches.

A specialist in medicine specifically educated to deal with and regulate the well being of a subject over allergies such as asthma and other allergies is known as an immunologist or more commonly, an allergist.

We must also turn our attention to the health and well being of our canine friends who, like us, have allergies to many kinds of dog foods which can cause illnesses such as colitis. Allergies to foods that contain corn, or wheat can generate some nasty results in the health of your dog.

Asthma is an inflammation of the airways that has affected a large population globally at an ever increasing rate for the last forty years. Currently, this disease in last year alone affected approximately 300 million people around the world and this disturbing trend shows no signs of reversing or even slowing.

A common form of allergy that affects millions of people globally is that of allergies to tree nuts. This is characterized by extreme sensitivity to products created in part with tree nuts that generates an extreme reaction in a person’s immune system. The resulting physical symptoms from this hypersensitivity can be mild or extreme and can hospitalize or cause death. Examples of tree nuts are walnuts, Brazil nuts, pistachios, chestnuts, pecans, cashews, macadamia nuts, pine nuts and hazelnuts. There are rare instances of allergies of one person to many if not all forms of nuts available and as a safety precaution they are advised to avoid any and all nuts available. For the majority though, this is not the issue even though some proteins in nuts to which one is allergic to is present in nuts to which they are not allergic to. Increased sensitization to any nuts will occur with prolonged exposure to the particular nut generating variations of allergic reactions from mild to extreme symptoms.

With spring and summer comes the dreaded allergy season and many flock to their doctors or to the pharmacy in search of the idea means to fight the onset and the symptoms of allergies. There are many suggestions in which you can employ in your effort to reduce the risk of developing your allergy symptoms.

There are six different methods by which you can not only stave off the effects of some allergies but you can also boost the strength of your immunity system to prevent allergy symptoms. All of these methods are natural which adds to the allure of the means, knowing that you aren’t filling your body with chemicals and synthetic vitamins. Continue reading …

If you have seen the Movie ‘Hitch’ starring Will Smith, you would have gone across the scene where he had his face almost bursting out because he got allergic reactions. His eyes, lips, and ears were swollen and his face really looked horrible! That scene was indeed funny but in real life, it’s the worst experience you can ever experience. If that happens to you, you’ll never want to go out of your bedroom. Aside from the swollen face, there’s this very discomforting and painful feeling that most people wouldn’t be able to bear. It might have not happened to you yet. But it could be…

Pineapple allergy can lead to a rash if you touch pineapple, or if you ingest it, more symptoms can happen ranging from an upset stomach all the way up to anaphylaxis. Anaphylaxis is swelling of the throat and face and other list of symptoms that can NOT be taken lightly. Anaphylaxis is a medical emergency and should be sent to the hospital upon detection of this incident.

Diabetics and weight watchers are known to consume foods that are mostly sugar-free and when you eat sugar free foods, you are also consuming a product called Sorbitol, a sugar substitute that is used in these products. Sorbitol also goes by the name glucitol and it is a sugar alcohol that is metabolized by the body by reducing the glucose level found in the body. As a sugar substitute, it is listed as an inactive ingredient found in a number of artificial food products.

Tomatillos along with a few other plants such as belladonna, mandrake, tamarios, pimentos, garden huckleberry, pepinos, ground cherries, and Morning Glory comes from plants known as nightshade plants and are also some things that some individuals have to stay away from. Why you ask? Well for one, these plants, like some animals have developed a form of self protection against their natural predators such as insects, preventing them from eating them. As a way of protecting themselves, they produce a very toxic substance; however, they are not as harmful to humans as they are to insects.

Bajra Roti is an authentic Indian recipe. It is made from bajra flour, wheat and ghee sauce. This Indian recipe is very delicious and is actually the staple food in India. It can go with vegetables, meats, and other dishes.

It must be the sweets…
If you love eating chocolates and candies, gums, and all those sweet pleasures, then you must have been consuming a lot of sorbitol already. If you don’t have any history of food allergy then it’s great; otherwise, you should be careful about processed sweet products. Sorbitol is a substitute for sugar and commonly used in making artificial food products. Sorbitol is also used for dietary drinks because it contains fewer calories than the ordinary sugar.

Allergies may just be in form of itchiness and light discomfort. However, allergic reaction can become worse that leads to fatal health condition and even to death. If you have a very sensitive body and you have had cases of allergies, then being cautious of what you eat is very important. Food allergies are the worst allergies of all basically because they stop you from taking even just a bit of sumptuous treats. There are common foods that many people are allergic to like chicken and sea foods. There are some who are allergic to meat. Now, what if you are allergic to truffles? How do you know about it?

Contrary to what most people think, allergies are not the inability of the body to handle a particular stimulus. Rather, it is the hypersensitivity to a stimulus that causes the body to react in its effort to expunge the irritant. It is classified as a disorder afflicting the immune system. Note, it is a disorder, not a deficit. In the case of cheesecake allergies, it is the hypersensitivity to chemicals and substances in the cheese.

Most ethnic dishes used quinoa, which is actually a type of grain food that can be used as an ingredient, flour and a side dish. In case you have an allergic reaction when you eat other grain products, then you need to be careful about trying quino. Consult your specialist to figure whether or not this grain could trigger an allergic reaction. Even though quinoa isn’t regarded as a food that will cause allergy, any kind of food that introduced for the first time to the body could trigger an allergic reaction. In case you develop any of the popular quinoa allergy symptoms, then you should stop eating the grains and check with your medical doctor.
The quinoa seed is among the many choices of food available to those who are experiencing celiac disease or some type gluten sensitivity or gluten allergy and must stick to a diet that is gluten free. So, the nutritive value helps to make the quinoa much better than other foods which are gluten free.

A yeast allergy is usually caused by either eating foods or drinks containing yeast or by a yeast or candidiasis infection. Simply put, yeast can grow within the human body, though such infections are more often experienced by women than men, but this does not mean that men are completely immune from issues with yeast. In fact, cutting back on sugars can help alleviate yeast infections and yeast allergies as a yeast allergy is an eventual response to a long-term and untreated yeast infection.

Milk allergies are usually related to cow’s milk, though usually any childhood milk allergies are gone by age three. However, sometimes these can last a lifetime and begin in early childhood. In fact, the allergic reaction to milk usually happens within minutes or might not occur for up to four hours, lasting up to a full day. More severe reactions can result in a shock reaction which requires emergency care. Regardless of the reaction time, a milk allergy does not necessarily have to be as a result of drinking milk as it can come from any type of milk product or food. In some cases, the reaction does not occur until there has been a substantial build up over time of the milk proteins. It can happen through varied forms, including drinking and eating, but also skin contact with a milk product, something that has been in contact with a milk product or someone who has had a milk product and still has remnants on their skin or lips.

When a person finally realizes that they are reacting to a food and might have a food allergy, testing is the next vital step. If the reactions were severe, the chances are that the hospital involved will either order the tests or send information to the patient’s doctor stressing the need for food allergy testing. In fact, there are three common ways to test for food allergies, though two other ones give a clearer picture to an allergy specialist. These include a medical history assessment, scratch tests, bent tests, diet elimination tests and oral type challenge tests.

Gluten intolerance is also called gluten sensitivity. It is not just one specific illness, but a series of conditions where a person has a reaction, not necessarily sufficient enough to call it an allergy. However, the intolerance is sufficient to cause damage over time to the intestines, even affecting the chemistry of the blood. In some people, with autoimmune diseases, this intolerance can make them harder to treat and in others, show the opposite effect. Each person is definitely affected differently, but very few people are aware that they have an intolerance at all. Some notice subtle changes – their pants do not fit as well as they used to. They put it down to getting older. They feel intense fatigue, as well as more headaches, but put it down to insufficient rest and too much stress. Some try diet after diet to find that their belly fat just will not budge. Overall, each one of them feels unwell, though they never consider the fact that they might be suffering from gluten intolerance.

A mold allergy happens when a person breathes in varied spores of mold and their immune system reacts, triggering varied reactions. In fact, such allergies are more than likely to occur if the weather has been damp or wet and things have not dried out. It is also possible to breathe in mold spores when growing plants inside, especially if the plants are over-watered and mold begins to grow on the surface. This not only kills the plants eventually, but can cause pneumonia in some people.

Fruits contain numerous vitamins and minerals that help boost the immune system. Such boosters also enable the body to prevent any disease from harming the body. In addition, fruits of every color are important because it provides a whole lot of phytochemicals that gives essential nutrients to keep the body healthy. However, not all people can choose to eat these very nutritious fruits as it might cause them some allergic reaction.

Quinoa (Chenopodium quinoa) is one of the oldest cultivated by mankind. It serves the natives of the South American Andes since 6000 years ago as an important food source. The plant is not included in the grass family, but to the goosefoot. Botanically quinoa is more akin to spinach, chard and beetroot. Used to find the seeds of the quinoa, but also the leaves can be prepared as a vegetable – what the Andean people still frequent..