Yoga vs. Constipation: it’s no contest.

But here’s the thing: I’m a regular kind of guy…but up at Estes, where I shared a bathroom (in the middle of the living room, and without a fan) with four other elephant writers…I kinda forgot about #2. And then when I was at the conference, I was a social butterfly, and busy working, and busy going to and fro yoga class. So, for the first time in many years, I…well, you know. I needed a little help going poo.