Amy's Tofu Rancheros With Roasted Potatoes and Black Beans

Item is no longer available.

Product description

Gluten free. Microwave or regular oven. Made with organic tofu, black beans & vegetables. No GMOs. No bioengineered ingredients. Amy's Tofu Rancheros Breakfast will satisfy the heartiest of eaters. Organic tofu scrambled with vegetables and topped with a mildly spiced ranchero sauce and grated Monterey Jack cheese covers an organic corn tortilla along with sides of black beans and roasted potatoes. This dish is nourishing and delicious, and since it's fully cooked, only takes a few minutes to prepare. Good for breakfast, lunch or dinner. 0 g Trans fat. No added MSG. No preservatives. All dairy ingredients are made with pasteurized, rBST hormone free milk and do not contain animal enzymes or rennet. After the birth of our daughter Amy in 1987 we found there was little time to prepare the wholesome nutritious food we normally ate. Realizing there were others like ourselves, we set up Amy's Kitchen to produce delicious nourishing frozen meals for health conscious people too busy to cook. We use only the finest natural and organic ingredients and prepare them with the same careful attention in our kitchen as you would in your own home. No meat, fish, poultry or eggs are ever used in any Amy's products. Certified organic by QAI.

Preparation instructions

Keep frozen. Conventional Oven: Preheat oven to 400 degrees. Remove tray from carton. Remove overwrap and cover with foil. Place tray on a cookie sheet and bake for 45-50 minutes or until heated throughout. Microwave Oven: Remove tray from carton. Put a 1 inch slit in overwrap. Cook for 5 minutes or until heated throughout. Rotate tray 1/4 turn halfway throughout cooking cycle. Toaster Oven: Remove all packaging. Transfer product to a toaster oven safe dish. Cook using the conventional oven instructions shown above. Ovens vary so please use these instructions as a guide to the best preparation for your oven.

Actual product packaging and materials may contain more or different information than that shown on our website. You should not rely solely on the information presented here. Always read labels, warnings and directions before using or consuming a product. View full Product Information Disclaimer

Nutrition Facts

Tofu Rancheros With Roasted Potatoes and Black Beans

Serving Size
1.00 entree(255g)
Serving Per Container 1.0000

Amount Per Serving

Calories

380

Calories from Fat

150

%DV

Total Fat

17g

26%

Saturated Fat

5g

26%

Trans Fat

0g

Cholesterol

15mg

6%

Sodium

580mg

24%

Total Carbohydrate

37g

12%

Dietary Fiber

7g

27%

Sugars

5g

Protein

21g

Vitamin A
10%

Vitamin C
30%

Calcium
20%

Iron
20%

IS or Contains: Kosher,Soy,Milk,Gluten Free,Organic,Flavor

*Percentage Daily values are based on a 2,000 calorie diet.Your Daily values may be higher or lower depending on your calorie needs

Amy's Tofu Rancheros With Roasted Potatoes and Black Beans

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Nutrition Facts

Tofu Rancheros With Roasted Potatoes and Black Beans

Serving Size
1.00 entree(255g)
Serving Per Container 1.0000

Amount Per Serving

Calories

380

Calories from Fat

150

%DV

Total Fat

17g

26%

Saturated Fat

5g

26%

Trans Fat

0g

Cholesterol

15mg

6%

Sodium

580mg

24%

Total Carbohydrate

37g

12%

Dietary Fiber

7g

27%

Sugars

5g

Protein

21g

Vitamin A
10%

Vitamin C
30%

Calcium
20%

Iron
20%

IS or Contains: Kosher,Soy,Milk,Gluten Free,Organic,Flavor

*Percentage Daily values are based on a 2,000 calorie diet.Your Daily values may be higher or lower depending on your calorie needs

Item is no longer available.

Product description

Gluten free. Microwave or regular oven. Made with organic tofu, black beans & vegetables. No GMOs. No bioengineered ingredients. Amy's Tofu Rancheros Breakfast will satisfy the heartiest of eaters. Organic tofu scrambled with vegetables and topped with a mildly spiced ranchero sauce and grated Monterey Jack cheese covers an organic corn tortilla along with sides of black beans and roasted potatoes. This dish is nourishing and delicious, and since it's fully cooked, only takes a few minutes to prepare. Good for breakfast, lunch or dinner. 0 g Trans fat. No added MSG. No preservatives. All dairy ingredients are made with pasteurized, rBST hormone free milk and do not contain animal enzymes or rennet. After the birth of our daughter Amy in 1987 we found there was little time to prepare the wholesome nutritious food we normally ate. Realizing there were others like ourselves, we set up Amy's Kitchen to produce delicious nourishing frozen meals for health conscious people too busy to cook. We use only the finest natural and organic ingredients and prepare them with the same careful attention in our kitchen as you would in your own home. No meat, fish, poultry or eggs are ever used in any Amy's products. Certified organic by QAI.

Preparation instructions

Keep frozen. Conventional Oven: Preheat oven to 400 degrees. Remove tray from carton. Remove overwrap and cover with foil. Place tray on a cookie sheet and bake for 45-50 minutes or until heated throughout. Microwave Oven: Remove tray from carton. Put a 1 inch slit in overwrap. Cook for 5 minutes or until heated throughout. Rotate tray 1/4 turn halfway throughout cooking cycle. Toaster Oven: Remove all packaging. Transfer product to a toaster oven safe dish. Cook using the conventional oven instructions shown above. Ovens vary so please use these instructions as a guide to the best preparation for your oven.

Actual product packaging and materials may contain more or different information than that shown on our website. You should not rely solely on the information presented here. Always read labels, warnings and directions before using or consuming a product. View full Product Information Disclaimer