Got Pain? Rehab and Healing

Pain or an injury can take away the enjoyment of life.

Your body was made to be active and healthy through out life. Pain or an injury can take that away from you. We specialize in getting your body working properly and become pain free so you can enjoy life again!

Just can’t seem to loosen up or stretch out a specific area in the body?

Are you fighting through an injury or recovery?

Are you having joint or muscle pain from occupational hazards?

Hurt playing sports or during your fitness program?

Have a constant back issue?

Health issues?

Pain and Inflammation?

Pain is a signal from your body that something is wrong. We can help!!

You don’t need to live in constant pain. Pain can be caused by many things from injury, occupational hazard, life style, muscle imbalances and more. The combination of teaching correct body mechanics, getting muscles working in proper sequence, fixing muscle and tendon imbalances through stretching and strengthening and using reflexology/ movement resets……We can help take away your pain!

We use many techniques to improve movement, strengthen and support the area of need. You can go and do many things to help relieve pain for a short period but the most important part is giving you the education to learn how to heal yourself and keep the pain away for good.

Add in Massage Therapy for deep tissue and muscle work for increased benefits and healing.

Having a Chiropractor in house also provides many other benefits with healing and recovering using a number of different adjusting techniques for the spine and all extremities: manual(with the hands), activator(a spring loaded tool), drop piece, and SOT blocking. Also combining the adjusting with soft tissue techniques like: trigger point therapy, active release therapy, propioceptive neuromuscular facilitation, applied kinesiology, cupping, graston, gua sha, tai chi needle and more to help with the bodies response to healing and faster recovery.

We also apply dietary education and changes to help heal and reverse many health issues. Diet is a major missing component to many people healing or dealing with injuries or pain. Nutrition is so important to the healing process, removing inflammation and total health.

Combining all these aspects will greatly improve your health, recovery and education for life long success. Contact us today to set up a Free 30 min assessment to start yourself on the path of feeling great again!

Got Pain Program

ABOUT OUR PROGRAM

The Got Pain Program is tailored to your needs and current situation. Every client that starts with us is at a very different point in their lives and fitness education especially if the are dealing with pain or an injury. Combining our Rehab System and protocols with Massage and Chiropractic willl greatly improve your health, recovery and education for life long success. Contact us today to set up a Free 30 min assessment to start yourself on the path of feeling great again!

Contact us today to set up a Free 30 min assessment to start yourself on the path of feeling great again!

PROGRAM INCLUDES

• Corrective stretching, movement, and proper body mechanics.• Mobility, Posture and body alignment• The strength that translates into daily life and makes you the best version of yourself.• Balance and coordination to increase motor function and body control in a real-world environment.• Proper Muscle sequencing to increase overall health, fitness and strength plus bulletproofs you from joint and pain issues.• Endurance and Stamina conditioning so you never have to worry about walking a flight of stairs, chase after a bus, climbing a mountain or if your goals are running a 5k, marathon, Tough Mudder or Spartan Race.• Nutrition Education that is based on fueling your body for optimal health, fat loss, lean muscle mass, body composition and healing.• Food education to learn the science behind the why and how your body reacts to certain foods or diets.• Supplement education based on your specific needs.• Healing education with diet and exercise if you have existing health issues, medications, joint pain, back pain and more.