Separation Counseling

Everyone knows that “breaking up is hard to do” and therapy can ease the pain and difficulty of uncoupling. Being able to process feelings inherent in separating such as guilt, denial, anger, mourning and a loss of hope helps healing and expedites recovery, better preparing you for the next stage of your life. Figuring out what went wrong in your relationship without recrimination and blame and allowing yourself to forgive, let go of resentments and cherish memories of happy times are some of the goals we aspire to achieve through separation counseling. For those couples who have children together separation process may be even more difficult as the couple mourns the loss of the intact family, struggles with doubts about separation, helps children deal with reconciliation fantasies and adjusts to the change in parent-child relationships.