James M. Vera BCH

There are so many kids having issues with anxiety today. In this post we’ll take a look at how hypnosis helps to manage it!
What Anxiety in Youth Looks Like
I recently had a young 21 year-old female patient who was having extreme difficulty with college. She told me she was taking a semester off because she could not handle her anxiety and panic. Continue Reading

I learned about Emotional Freedom Technique (EFT) during my initial hypnosis certification. I must confess, I did not take it seriously and I did not incorporate this technique for the first couple of years. I am now using EFT with profound results!
What is EFT (Emotional Freedom Technique)?
EFT is a common-sense approach that draws its power Continue Reading

It is truly fascinating the results students just like you are able to achieve with their scholastic performance using hypnosis. You may find that you know the previously studied information being asked on the test only to have your mind go blank when you sit down for the actual exam.
Hypnosis For Test Taking
By using hypnosis, you can increase Continue Reading

Our world continues to change rapidly. Today we have numerous ways to communicate with each other. Thanks to the invention of the Internet, cell phones, fax and, texting, the ability to receive and transmit information is increasing exponentially. One of the biggest areas we’re seeing growth is tele-health.
The benefits of all of these new ways Continue Reading

I often get asked the question, “What happens when you do hypnosis and create a virtual gastric band for weight loss?” The following is an in-depth explanation.
The Problem with Gastric Band Surgery
Many people have chosen over the past decade to have gastric bypass surgery. Some of these surgeries have been very successful and others have Continue Reading