The Open is Over!

Congratulations to everyone who participated in the Open this year! You all did fantastic. I will do a longer write up on everything that I saw during the open but for now, rest, recover, and get ready for this next cycle.

Now many of you know how important I think coaching is to your athletic progress. Great coaching can provide purpose, direction, and motivation. Terrible coaching can create apathy and boredom and, worst case, create injuries. Because of this CrossFit Thornton coaches are encouraged to never stop improving. They are committed to self-study, attend seminars and camps every year, and are constantly evolving in order to bring you the best and most professional training possible.