It's not a surprise then that she's figured out a few tricks to keep her energy up during long days on set—and it all starts with her choice of breakfast. "What I've noticed over the years, especially on all the different Marvel shows, is that when people are really working on their fitness and energy levels, they always add oatmeal to their smoothies," she told mbg. "It blends completely, so it just makes it nice and thick. Those shakes are completely different from the ones that don't have it in there—you get way more energy from them."

She shared her go-to shake recipe with mindbodygreen, a Mexican chocolate flavor profile that combines the oats with protein powder, cocoa, and fiery spices. Try it for yourself—we bet it'll make you feel like a superhero.