Archives for April 2017

What does the perfume you wear say about you? Does it describe your personality? Capture a season of life you are in? Do you switch up your fragrance as the weather changes?
Personally speaking, the scent I wear is typically a snapshot of my mood. If a floral note strikes me in the dead of ... View Post

I use my flat iron A LOT, which means there are sections of my hair that are really damaged. I couldn't understand why until Andrew Caruthers, Director of Education for Sam Villa, offered these tips - and tip number 3? Has anyone else been doing it wrong this whole time like me??
After reading ... View Post

(Photo credit: M Cushion)
Does the hustle of daily life keep you moving from the moment you wake up until you collapse into bed at night?
Fortunately, there are simple steps you can take to keep stress in check. Here are five proven stress reducers, making it possible for you to juggle many ... View Post

There's an adult version of weekend summer camp coming to the Poconos and I am all about it.
You may not have heard of Canadensis, PA, but this secluded and peaceful town here in the mountains of Northeast Pennsylvania, will be home to a transformative women's retreat next month.
Rise ... View Post

Failing to prepare is preparing to fail. We all know that healthy food prep is the key to staying on track, but in the busy world we live in and the hectic lives we lead, the idea of spending a Sunday in the kitchen preparing for the week, chopping celery and boiling quinoa makes some of us want to ... View Post