Dress how you'd like to be addressed! You only have a seconds to make a good first impression! Put your BEST foot forward by making sure your appear is well thought out! If you need help, let us help you. Visit our website!

I believe in PINK. 🌺
It radiates purity, happiness, unconditional love, affection, harmony, inner peace, art and freedom. It signifies that "Everything is Rosy". You can never go wrong with a little "pink" in life.. As long as there is pink in the world, it will always be a better place! #dream#believe#achieve

I know not everyone wants to be an athlete or champion in there sport, I’m not oblivious to the fact that some people just want to lose a few pounds to look good in a bikini or work suit, but regardless of goal I hate when people don’t put the effort in💪
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I’ve always been taught you get out what you put in but yet I still see it a ridiculous amount of times per week in which people just “turn up”, they aren’t actually present in what they are trying to achieve but instead just aimlessly float hoping that just by putting in the time they will suddenly get the result they desire, your wrong!🔥
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But they may be new or trying you say? Guys, you don’t need to be skilled in a gym environment to put effort in, I could know nothing of technique but by the look on my face you could see it truly means something to me, if you truly want something you will at least try, not always picking the easy way out 🤔
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Then your argument could be, but they are trying? I’ve seen effort, I’ve seen what wanting something looks like, I’ve seen what failing looks like, I recognise it, like someone recognising a familiar smell from childhood, it’s obvious to me 🤦‍♂️
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You truly do get out what you put in... except time 🚨

• #Life#LifeLessons#StartOver •
No matter what your current circumstances are, if you can imagine something better for yourself, you can create it. @Derrick5L is your source of daily motivation, inspiration and positive thoughts. The goal here is to uplift each other, not tear down. Join me. Follow: @Derrick5L

Do what makes you sparkle & shine! For me, this is doing the things that make me - me. Today, that meant doing the LSF Moves, 5 Minute Inner & Outer Thighs, and Bikini Buns. It seriously took me 15 minutes to complete! A workout doesn’t have to take a whole lot of your time. For me, I’ve been averaging 15-30 minutes a day. Anymore than that just doesn’t jive. Make your life yours. Find what works for you. ✨✨✨ -Aim

Enjoyed training this weekend in BWRT® Transformational Coaching at Regent’s University London. A fantastic group of BWRT® Practitioners who in spite of the disruptive weather attended from all parts of the UK, the US, Kuwait and South Africa. Pity it was so cold but Regent’s Park looked pretty!
I can now offer the full house in terms of BWRT® work. Perhaps you don’t want ‘therapy’ but would benefit from Coaching - this new model is truly Transformational.
Don’t stay stuck - get in touch to find out how I can help you achieve your goals. Message me here or email mindmakeoveruk@gmail.com#coaching#bwrt#coach#tranformation#goals#achieve#york#yorkshire

18 minutes ago02

#SpeakerHighlight
Name: La'Toya Dollard
Career Field: Pharmacy
Schools Attended: University of South Carolina & University of Technology, Jamaica
LCHS Class of 2001