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Lamb kebab with Greek salad

27.05.2013.

6

30 min

The Greek cuisine is one of the eldest in Europe. It dates far back into the ancient times when the cooks were equally appreciated as the Greek philosophers. “Souvlaki” are the classic Greek kebabs made of lamb meat, since due to the configuration of the soil, sheeps and goats were more frequently raised than other livestock.

Little secret

Energy and nutritive values

Energy and nutritive values are calculated for one serving (i.e. for 1 person). If it is a dessert, energy and nutritive values have been calculated for 100 g.

Nutrient

Unit of measure

Amount

F rda (%)

M rda (%)

Energy values

kcal / kJ

413 / 1.726

-

-

Fat

g

29,76

-

-

Carbohydrates

g

5,36

-

-

Dietary fibre

g

1,32

-

-

Protein

g

28,31

-

-

Salt

g

2,74

0

0

Vitamin A

μg

2.122,60

53

42

Vitamin D

μg

16,00

8

8

Niacin

mg

14,34

102

72

Pantothenic acid

mg

1,04

15

15

Potassium

mg

536,56

15

15

Calcium

mg

23,21

2

2

Phosphorus

mg

268,05

34

34

* RDA is based on daily allowances for women of 2000 kcal, and for men of 2900 kcal at the age of 25 to 50. (Source: DRI reports - Macronutrients, Elements, Vitamins, www.nap.edu; Genesis R&D and Podravka d.d.)