Pack Light: 3 Reasons To Put Your Purse On A Diet

Do you have a friend who carries everything but the kitchen sink in her purse? She’s not alone. In 2015, women are carrying more than ever: makeup, sunglasses, keys, wallet, phone, planner, snacks for the kids (and themselves) – they’re even tossing in laptops, tablets and an extra pair of shoes!

While oversized bags are stylish and convenient, they can pose some serious health risks. Here are three health issues associated with carrying a heavy bag and three ways you can fix them.

1. Uneven posture

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Most women carry their purse with the hand they write with, which is understandable. Over time though, one shoulder can become slightly higher than the other – and you don’t want that! To fix this, alternate sides.