Review on NEWS ON THE SAME TOPIC Spirulina

Reduces the risk of contracting viruses, protects against colon cancer, reduces bad cholesterol (LDL), contains five times more betacarotene than carrots, has more than 50% pure protein, and can equate to a full meal. Here are just some of the benefits of spirulina, a "superaliment" offered by nature.
NEWS ON THE SAME TOPIC Spirulina, the green marvel: keeps the distant diseases and the forms in the back ..... Spirulina, the wonder-plant of the natural medicine. What curative properties ... Why it's good to include algae in the diet Spirulina is a greenish-blue microalgae, one of the oldest forms of life on Earth that has helped produce oxygen for millions of years, so that other forms of life may emerge. Characterized as a "superaliment", spirulina is so rich in nutrients that a water-based diet and this algae can support the smooth functioning of the body.
At first, spirulina was found in the warm alkaline lakes of Africa and Central and South America, consumed among other peoples by the Aztecs, who confirmed its food safety and beneficial effects over the centuries for centuries. The name comes from the spiral form of the algae, being specific to freshwater lakes, although it can also be found in saltwater springs. Once harvested, it is transformed into a dense paste, then it is left to harden, then crushed, and finally to be marketed as capsules.
Even if some claim the unpleasant taste, spirulina encompasses 60-70% pure protein, that is, more than it can contain beef or chicken, which means that it has all eight essential amino acids (isoleucine, leucine, lysine, methionine, phenylalanine, threonine, tryptophan and valine) that can maintain an optimal state of health.
Among the other valuable nutrients it contains are: gamma-linoleic acid, which reduces LDL cholesterol (low density lipoprotein) and prevents the development of cardiovascular disease, phycocyanin, a substance that inhibits the formation of colon cancer, five times higher beta carotene than carrots and 40 times higher than spinach, arachidonic acid, vitamin B12, iron, chlorophyll and nucleic acid RNA and DNA.
What are the benefits of spirulina on health Spirulina benefits - rich in chlorophyll - contains all essential fatty acids - has 7 times more calcium than milk - has 6 times more protein than eggs - rich in phytonutrients and antioxidants - strengthens the immune system - improves digestion - reduces fatigue - increases physical strength - is detoxifier naturally - increases body energy - controls appetite - maintains cardiovascular health - contributes to liver and kidney health - good anti-inflammatory The importance of nutrition-rich nutrition and keeping weight within normal limits are tips most commonly encountered by a doctor.
But what food can create these benefits? The answer is simple: spirulina. For centuries, spirulina has been used for both its medicinal and nutritional properties. It is undoubtedly a source of vitality and energy, people who consume spirulina tablets feel a general state of well-being and vitality. It also provides protection against many cancers and reduces the risk of contracting viruses such as influenza, herpes, mumps, measles or HIV. Most times, your doctor recommends you eat fish for its essential fatty acid content Omega.
But, have you ever wondered where these fish are making these nutrient reserves? Well, from the consumption of these spiked algae. Omega fatty acids are essential in the fight against cardiovascular disease, attenuating arthritis, osteoporosis, diabetes and depression, as well as lowering LDL cholesterol. Moreover, beta-carotene contained in the body is transformed into vitamin A, the nutrient needed by bones, teeth, skin or eyes. In addition to vitamin B12, spirulina also contains vitamins D, E, K, calcium, chromium, copper, iodine, magnesium, phosphorus, potassium, selenium and zinc.
Helps protect the brain and detoxify the liver and kidneys, and also balances the pH. It can reduce the inflammation caused by the immune system in response to agents that cause irritation and infection in the body. The status of "superaliment" makes the benefits of spirulina not stop there. Thus, spirulina combats the aging process, reduces appetite and helps weight loss, improves digestion, creates microbial flora in the digestive tract and helps the body produce more white and red blood cells that destroy microbes and viruses.

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Carmen sofia Malinescuaffiliate marketing
Moreover, by consuming supplements containing spirulina, respiratory function and sports performance are improved, studies show. One gram of spirulina can equate, from a nutritional point of view, with a balanced and healthy meal. It contains only 5% fat and only 0.8% cholesterol, and since it reduces the hunger, it is recommended as a dietary supplement in any slimming lotion. In the cosmetics industry, many creams and masks use spirulina for its nutritive, regenerative and antioxidant properties on the skin. Combats the harmful effects of radiation Besides all these advantages, spirulina can also combat the harmful effects of radiation exposure, studies show. The workers who helped isolate the Chernobyl nuclear reactor after the 1986 accident and who were treated with spirulina regained the functions of the affected organs and the urine of the children who daily consumed 5 g of spirulina for 20 days, had a mean reduction in radioactivity by 50%, a 1991 study shows. Supplements with spirulina are recommended for physically challenged adolescents, growing teenagers, unbalanced or non-eating children enough vegetables, elderly people in need of a balanced diet, pregnant women and vegetarians who need extra nutrients.
Feb 4th 2018 08:49