The length of time for the expiration date or "best used before" date depends on the type of product, as well as the brand.

Perishable items (such as flax oils or certain probiotics) generally have shorter expiration dates. Although our warehouse is fully air-conditioned, these more fragile items are put in cold storage (freezer or refrigeration unit) for maximum freshness.

Our receiving department does its best to verify and then enter the correct expiration dates for all incoming products. However, discrepancies do occur from time to time. This being said, the exceptionally high turnover at iHerb ensures that our inventory is among the freshest in the industry.

Shipping Weight:

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0.3 lbs (0.14 kg)

Shipping Weight

The Shipping Weight includes the product, protective packaging material and the actual shipping box. In addition, the Shipping Weight may be adjusted for the Dimensional Weight (e.g. length, width & height) of a package. It is important to note that certain types of products (e.g. glass containers, liquids, fragile, refrigerated or ice packed) will often require protective packaging material. As such, these products will reflect a higher Shipping Weight compared to the unprotected product.

Eat; Its what all the guys in the gym tell you to do. If you want to get big there is no shortcut, no easy way out. You need to eat and you need to eat a lot. Most people find it hard to consume more than a few thousand calories per day. There is a good reason for that; your body uses hormones to tell your brain stop eating, you already have enough calories for now. You try to stuff yourself even more but you end up feeling sick; again its the hormones trying to physically make you stop at this point. These hormones are acting in most peoples best interest: people who are obese and do not exercise. However if you are eating clean and you are using all of these calories then its not helping you in any way, shape or form. What if there is a way to effectively stop these hormones from keeping you from eating, from your goals and dreams of packing on quality lean muscle mass? Now there is. Black Hole from Controlled Labs uses naturally occurring alkylamides to fool the brain into believing that you haven't eaten enough calories and you need more food. Sound good? (You will not test positive on a drug test from consuming this product.)

Suggested Use

Initial (First Serving) Instructions: To assess your individual tolerance to this supplement, take 1 capsule 45 minutes before your first meal of the day. If you experience any unusual occurrence, stop and consult your doctor.

Directions for Regular Use: Take 3 capsules before your first meal of the day.

Warnings

Sealed for your protection

Before ingesting this product you should consult your doctor if you are not aware of your current health status or if you have any medical condition including, but not limited to: diabetes high or low blood pressure, cardiac arrhythmias, stroke; diseases of the heart, kidneys, liver or thyroid gland; anxiety, history of seizures, depression, any psychiatric ailment, pernicious anemia or other blood disorders, prostate enlargement. This product is intended for adults 18-50 years of age only. Warning: This product contains chemicals known to the State of California to cause cancer, or birth defects or other reproductive harm. Do not take this product if you are pregnant or nursing. Do not consume with less than the recommended amount of water or if you are prone to dehydration or are subjected to extremely hot temperatures. Do not take this product with any drugs without permission from your prescribing doctor.