Welcome

My name is Anna Bennett and I am a Wellness Specialist in Williamsburg. If you are looking for someone to encourage you and help you achieve your personal goals, look no further. I have been
working as a wellness coach for several years and focus on meeting the individual needs of my clients. My services provide the kind of support that isn't available through any
single service. This includes not only exercise and nutrition programming, but also mind/body practice, stress management, and a stronger base of support for accountability.

I believe we should do more than just get stronger biceps or drop a few pounds. After all, what's the point if it doesn't move you towards living the fully balanced life you want?
Building a foundation in a way that is actually sustainable makes all the difference in the world. My philosophy developed from wanting a trainer who could offer this to me. So now,
that's my commitment to you. I invite you to put yourself first today, and get serious about building real strength, from the inside out.

Check out my website to find out more about my services and my specialized training programs. Select the training program that’s right for you! If you require any further questions feel free to
contact me.

Qualifications & Certifications

Master’s Degree in Exercise Physiology, with concentration in Sports Nutrition and Cardiac Rehab