Introduction to Shambhala Meditation

May 3rd—May 31st

We have the rare opportunity to receive Shambhala Mediation instructions from Sakyong Mipham Rinpoche along with two Acharyas (senior teachers). In this recorded course, Sakyong Mipham Rinpoche will present the essence of awareness through the three gestures of Shambhala Meditation. The entire vision of Shambhala can be experienced though this simple yet profound practice.

Shambhala Meditation practice opens us to our own wisdom, tenderness and bravery, and is a powerful antidote to the aggression and suffering we see all around us. The Sakyong, along with Acharya Dale Asrael and Acharya Noel McLellan, will guide us as we explore the depth of our own humanity, the basic goodness that is at the root of all of our experience.

Shambhala Meditation is both intimate and profound; it teaches us to embody our inherent wisdom and compassion, and empowers us to discover the basic goodness of the world with an open heart.