But you didn’t come here to feel bad for a football team. You came here for an easy, delicious meal. This recipe combines roasted carrots and onions with a juicy piece of chicken, and you can do everything right in the oven. You’ll spend the most time waiting for it to cook, enjoying the aroma in the meantime.

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Roasted Chicken, Potatoes, and Carrots

Roasted chicken, sweet potatoes, and carrots make for an excellent lunch. Average Dudes, "orange" you glad making your own lunches is so easy?

Place chicken thighs in a separate baking dish. Sprinkle top with remaining chili powder and red pepper flakes if desired.

Chop onion and place on the bottom of a separate pan. Add carrots and oil, and mix until carrots are coated.

Bake at 375 degrees. Chicken should cook about 30 minutes, or until juices run clear. The potatoes and carrots may be slightly longer, depending on size. The carrots should cook until they are slightly soft on the outside while potatoes are done when a fork is able to go through.