Blog

So, now that I’ve told you about me, how can you change your life? Here are the steps that I took. 1) Most important is to commit to yourself and commit to your health and happiness as your number 1 values. 2) Identify the limiting beliefs you have (and we ALL have them running subconsciously). […]

I set an important and life-changing goal for myself. Want to know what it is? This goal is to positively and radically change my life in 2011, to embrace my gifts and to show up fully in the world. You see, I think that for that majority of my entire life, I have been hiding […]

Do you feel like you don’t have time to eat well? Worry about the cost of buying organic? Think it’s way too difficult and you could never master it? Fear your family and friends will reject you, your food, or your efforts? Think badly of yourself if you make a mistake in the kitchen? These […]

Vegan High Tea the other day at Baby aWEARness was a HUGE hit. We had a great time.In preparation for the tea festivities, I watched a DVD called All In This Tea. One section included a quote (I’ll have to paraphrase) that really moved me and that I would like to share with you: “In […]

Just a little YouTube video to ring in some good celebratin’ energy about all the GREAT GREAT things in my life!! WOO HOO! For some booty shakin’ fun, watch the video and be sure to dance! http://www.youtube.com/watch?v=IKqV7DB8Iwg A few lyrics by the Black Eyed Peas, from Let’s Get It Started “Obstacles are inefficient, follow your […]

My life has been a whirlwind lately, from cohorting with some internationally renowned local chefs, to getting a rush of much welcomed and appreciated press, to taking on celebrity clients. I’m in awe, and extremely grateful for all my opportunities and the places my job takes me. What a life! While my job is often […]

The Iron Chef Next Generation teams were scrambling around the room choosing all their ingredients to use in their cook-off. Kabocha was the “secret” ingredient of the day. The displays were incredible of all the fresh, local, and seasonal ingredients. And on the judge’s panel…. that’s ME, with Ed Kenney, Alan Wong, and Roy Yamaguchi […]

I was recently on OC16’s TV program called Career Changers. Check out my segment on their You Tube Channel where I demo how to make a healthy holiday Quinoa Pilaf: http://www.youtube.com/user/CareerChangersTV#p/u/1/3tGSrg0pu80