Pretty much a full weeks worth of lunch and dinner here.
It is all organic and it cost just under $60!
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Eating healthy doesn't have to be expensive when you buy wholefoods and you learn to cook for yourself.
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Time spent preparing good, nutritious food for yourself and loved ones is never time wasted!
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Invest in your health ✌🌱♥️
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#plasticfree#zerowaste#wholefoods#nutrition#eatlikeyougiveafuck

👅👅👅 my green smoothie every morning has had me missing out on eggs so I’ve been sneaking them into lunchtime salads 🍳 they really are the perfect little superfoods.. little pops of protein with an eggcelent profile of vitamins & minerals 🥚 eggs are heart healthy (thanks to omega 3 fatty acids), help to clear skin (leutin), boost energy (total B vitamin profile) and aid in weight loss (complete protein) 👍🏽 have a crackin’ day x

🍰Not only did I make avocado brownies & chocolate sauce, I made coconut milk ice cream too--- and it was delicious!😲🙌🎉 We've taken our clean eating to a higher lever the last few weeks & tonight we needed a treat! I'm trying to decide if it's bad if I eat the entire pan of brownies; after all, they are sugar free, dairy free, nut free, gluten free, soy free, non-gmo and CALORIE-FREE!😂😉 #aip#glutenfree#dairyfree#foodie#formyhubbyshealth#foodislife#dessert#avacado#superfood

Monday's might be a pain 😉 but joint pain & body aches don’t need to be! Have pain, check this out! I so wish I would have had these this weekend, my body hurt a lot. Looks like I know what's going on my next order.
Plexus Ease Capsules:
Ease may help with discomfort due to an active lifestyle. 🏋🏼🚴🏻Day after day, you may notice your discomfort becoming less and less.
Features & Benefits:
*GREAT for sore muscles💪🏻
*AMAZING for inflammation, aches and pains,
discomfort in the body! *The two main ingredients are turmeric & green lipped muscle which both help to fight off inflammation naturally 👏🏼👏🏼
*Natural and not harsh on our liver 🙌🏻 Plexus Ease Cream: (not pictured)
Ease cream is for temporary relief of discomfort😩. Ease Cream helps the body to reduce discomfort quickly, safely and effectively. Simply rub the cream on the area giving you discomfort and within minutes you can have the temporary relief💁🏼.
Features & Benefits:
*GREAT for sore muscles💪🏻👊🏻
*AMAZING for inflammation (aches and pains, discomfort)
*Great companion to Ease Capsules
*Non-greasy *Easy to use
**For External Use Only**

I made my daughters favorite BBQ sauce today (showed a little bit on my stories) it’s Paleo and @whole30 compliant 😍 it’s so so good, we put it on everything! I made a separate post just for this sauce so it’s easier for you to find on the blog 🙌 the link is in my bio ❤️

Paleo Italian Chicken Fingers
2 lbs Tyson Fresh Chicken Tenderloins
1 cup almond flour
3 tablespoons tapioca starch
1 1/2 teaspoons garlic salt
1 teaspoon salt
2 teaspoons Italian seasoning
1/4 teaspoon black pepper
2 eggs, whisked
1/4 cup coconut oil, for frying
1/2 teaspoon paprika
Heat 1/4 cup coconut oil in a skillet over medium high heat for 5 minutes. While the oil is heating, prepare the chicken. Place almond flour, tapioca starch, garlic salt, salt, Italian seasoning and pepper in a bowl and mix. Put the whisked eggs in a separate bowl. Dip each chicken tenderloin into the egg and then coat each with the almond flour mixture. Place the prepared chicken into the hot oil and fry it for 5 minutes. Once the first side is browned, turn the chicken and fry the other side for another 5 minutes, or until the chicken is golden brown and shows no pink in the middle. During the last minute of frying, sprinkle paprika over the chicken. Serve with your favorite dipping sauce or with spaghetti sauce over spaghetti squash.
Note: Chicken must be cooked to an internal temperature of 170 degrees for boneless products and 180 degrees for bone in chicken products.
#paleoplan#paleomeal#healthyfood#recipe#nutrition#cleanrecipe#healthydiet#breakfast#lunch#dinner#meal#food#yum#fit#FitFood#GlutenFree#HealthyEating#HealthyRecipes#Nutrition#Paleo#Vegan

I am still crushing on this Sweet Potato Quinoa Salad with Walnuts & Raisins! It's becoming a weekly dinner staple around here. 🤗
I just love the cinnamon-y sweetness combined with the tang of balsamic in this salad. Even my 3-year old daughter's eyes lit up after she took a bite and she said "ooh yum!!" This salad comes together in minutes, after roasting the sweet potatoes. I don't always have a lot of time to prep dinner so this is a real quick, easy, healthy dinner that satisfies my tummy 😊🍴 For the recipe, click the link in my profile to visit my website and type in "sweet potato quinoa salad" in the search bar. You'll be glad you did!