GABA (gamma amiobutyric acid) is a non-essential amino acid found mainly in the human brain and eyes. It is considered an inhibitory neurotransmitter, which means it regulates brain and nerve cell activity by inhibiting the number of neurons firing in the brain. GABA is referred to as the Brain's natural calming agent". By inhibiting over-stimulation of the brain, GABA may help promote relaxation and ease nervous tension. NOW provides only the naturally occurring L-form as found in food and in the body.

* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Supplement Facts

Suggested Usage: As a dietary supplement, take 1 capsule 2 to 3 times daily as needed, preferably with juice or water on an empty stomach. Consider taking this product in combination with NOW® Taurine, Relora® and Magnesium.

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The information presented in Aisle7 is for informational purposes only. It is based on scientific studies (human, animal, or in vitro), clinical experience, or traditional usage as cited in each article. The results reported may not necessarily occur in all individuals. For many of the conditions discussed, treatment with prescription or over the counter medication is also available. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements or before making any changes in prescribed medications. Information expires June 2016.

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After doing some research, I got this for my husband to take to help with stress and anxiety. GABA is said to be a neurotransmitter and work with brain function. This GABA with the B-6 added is great for daytime because it helps keep energy up. He takes the 750 mg at bedtime, but found that it (the 750) makes him tired if taken during the day. He takes a couple in the morning, then in the afternoon, then his bedtime 750 mg. We can tell a difference with his stress and anxiety, but it may take a bit before you can see the full benefits. I have also read that it works for epilepsy, but have no experience with that myself. He has seen no side effects. One quick note - you should not take it at bedtime with Valerian, or you may be super sluggish the next day.

I used to take 5HTP for anxiety and mild depression. Because of good reviews, I wanted to give GABA a try, but unfortunately it was not what I expected. I do not feel more relaxed, nor less depressed.I would like to think that ir just does not work for me, but might work for other people.

My mind is noticably calmer when I take GABA. I am ADD and my mind is usually all over the place at the speed of light. I take one capsule twice a day and my mind is much calmer and it is easier to think and make sense of things. I don't get overwhelmed as easy.

Description:
Activates receptors critical for brain function.* * These
statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.