A Fascinating Tidbit 💭

The few times I tried calorie or point tracking diets I literally hated my life. I resented weighing, measuring and trying to make conversions. It turned day to day living into a process of joyless, data input. I never made it past a few days.

It’s crazy how many things no longer interest me. Each year something else is peeled away; dinner parties, music shows where I have to stand, wine tastings, girl’s night out, small-talk…

Diets Debunked 🤥

This guy! Two things occurred to me as I read this piece. One was, Mr. Asprey may have some untreated ocd issues (that’s a layperson’s observations). The other was that it remains to be seen if he actually cheats death, or is happy about living so long if he gets there.

My take is that his ideas are disordered, unproven and make living a strange affair. Beware the charlatan.