Sometimes you want to check out how many calories you have sweated out! Or maybe you want to check the quality of your sleep the night before your quest for the gold. Fitbit, Best Buy, $99.99

The scale can be very scary. Instead of writing every pound lost or gained, you can track it wirelessly with your iPod/iPhone! iHealth Scale, Best Buy, $69.99

When all of your activities on your wireless tracker and scale are completed, you can then document them on an app! There are apps that allow you to do that as well as track what you put in your tummy! Lose It, iTunes, Free