I've taken Glucosamine Sulphate in one month courses 3 times, each one seperated by a month or two. I've dodgy knees, a knackered (at the time) shoulder and arthritic fingers. I've not had any improvement in anything apart from the shoulder which may have healed naturally.
As for the cost, a 30 day course costs about £2.50 so I don't know what the hell you've been buying Omega.

I've taken Glucosamine Sulphate in one month courses 3 times, each one seperated by a month or two. I've dodgy knees, a knackered (at the time) shoulder and arthritic fingers. I've not had any improvement in anything apart from the shoulder which may have healed naturally.
As for the cost, a 30 day course costs about £2.50 so I don't know what the hell you've been buying Omega.

First of all what fucking language are you speaking. Second of all it was liquid glucosomine/condrotine concentrate. Taste like piss. And yes I've tasted piss before (baby pissed in my mouth once)

I know that now, that's why I stopped taking it after one bottle. I get plenty of cal/mag and iron, I think I'm just cursed. I drink several liters of milk a day, costs my parents a fortune.

I've tried strenghthening the quad to help re-align everything, but I keep injuring my knee over and over agian. I'm currently recovering from another knee injury almost two weeks ago from playing rugby. I can't run, I'm afraid to grapple, it even hurts to drive my damn car, I hate it. And I'm only 20! Imagine what I'll be like at 40!

Ya I wear a neoprene brace. It helps a lot, but injuries still happen. I find it's best use is in keeping the joint warm and loose, prevents it from getting cold and tightening up. Mine isn't restricting at all, does yours have any metal in it, like a spring down down the side? Mine doesn't due to rugby rules.