Get Outside this Outdoors October

Jamie from Outdoors WA joined Jane on The Mag to discuss all the benefits of getting outdoors this month during Outdoors October.

Not only does getting outside and active help you physically, but it also has many benefits for your mental health, as well as bringing families, communities and friends together. Now that the weather is warming up, it's time for us to get some fresh air in the sun!

There are events happening throughout Perth this month to help us all get outdoors. You can find a full calender of them on Outdoors October's website (outdoorsoctober.com.au) and listen to Jane and Jamie's chat below.

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