Top 10 – Things you Should Avoid when Running a Marathon

No matter whether your are experienced marathonist or starting as a rookie, a marathon is always a very special event and finally marks the culmination of a months long preparation.

Of course, some excitement and nervousness is very natural and probably pushing either, your body and soul are focussed and ready to give everything and to their full potential.

Thus, it’s even more annoying if you get yourself into trouble in the last phase of your preparation or, even worse, during the run; trouble that could have been avoided had you been more cautious with some tiny but important details. From our own (painful) experience, here are our Top 10 tips of „Things you Should Avoid when Running a Marathon“: