.With experience in the ring, on the mat and in the street since 1965, Loren Christensen understands the daily challenges faced by martial artists. In Fighter's Fact Book he has put together a collection of over 400 tips, drills, principles, concepts and exercises to give you the edge no matter what style of martial art you practice.

Discover quick and innovative ways to improve your punching, kicking, sparring and self-defense skills plus dozens of tips to work those hard to improve areas like speed, power and flexibility. If you're feeling stuck or bored in your martial arts routine, Loren's down-to-earth, in-your-face-style will get you up and training with a fire you haven't felt in years.

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Pages: 304

Only $18.95

Kindle ebook available on Amazon

With hundreds of training methods drawn from his vast experience, research and interviews with top instructors around the country, Loren has put together an essential reference for every martial arts student and instructor. He says: ​

I accomplished two goals writing FFB: I crammed as much information as possible within 304 pages, and I got to learn lots of new concepts, drills and techniques from veteran teacher-friends around the country.

I slanted the book, as I do all of my martial arts books, toward real fighting, although there is material for the competitor as well. I think of the book as sort of an encyclopedia of the fighting arts, an easy reference where student and teacher alike can get quick info on a large variety of areas.