Last month, I hosted a seminar on mindful breathing at the Janati Yoga School in Kingston, Ontario. As an advocate for mindful breathing, I know that there is a strong connection between mindful breathing and acupuncture.

Acupuncture, the ancient Chinese art of healing has become popular in many countries during the past few decades. Acupuncture has proven remarkably effective not only in anaesthesia but also in the treatment of diseases which are resistant to or difficult to treat by conventional forms of therapy. Besides being free from the side effects commonly encountered in drug therapy, it is simple, safe, effective and economical. Therefore slowly but surely it has been absorbed into the mainstream of modern medicine.

Whether acupuncture works or not is no longer the question. How it works is something few understand to the extent that Jill does. With over 25 years experience ¡n the field of Energetic Medicine and holding several license’s in Acupuncture and Herbology as well as being a certified Yoga instructor.

The list of common ailments acupuncture can help you with is huge and although there are many below, there is far more that acupuncture and acupressure can help you with.