Photoshop Experts, Please Enter :)

Hi guys, I have to do a "creative" pic for an school assignment, I was thinking of putting my face in this pic of Fabio Cannavaro and also putting my own name and another number on the soccer jersey he is holding, but I suck at Photoshop so I was wondering if someone could please help me out to do this please

I'll appreciate it a lot... really

What I wan't the shirt to say is as a name: JC and I wish to have the number 99, and of course my face instead of cannavaros one lol, and I wan't to keep my hair also i don't want to be bold lol