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Health Articles Related to Neck Pain

How Does a Tens Unit Work on Muscle Spasm- Pain comes from electroechemical impulses relaying the pain message. A TENS unit interrupts this pathway. T.E.N.S stands for Transcutaneous Electrical Nerve Stimulation. It is often used to treat low back pain and neck pain. Tens units use a low voltage electrical current to induce pain relief. Continue Reading Article

How To Avoid Neck Pain While Doing Abs- If you do your Abdominal crunches correctly with proper form, there is no reason to suffer from neck pain or sore neck. One of the biggest mistakes that people make is that involve there neck muscles while doing these exercises- that is a NO-NO. Bringing your head and neck forward puts unnecessary pressure on the neck and it is not healthy. So when you do your abdominal crunch look at the ceiling.Continue Reading Article

Wednesday, December 06, 2017

Eating the Right Foods to Reduce Pain and Inflammation in Rheumatoid Arthritis Patients

A new report out last month outlined certain foods that may help decrease pain in rheumatoid arthritis patients.

Ginger has phenolics that have therapeutic properties to help RA patietns

Rheumatoid Arthritis (RA) causes inflammation in the joints of patients - it is chronic and autoimmune disorder that affects about 1% of the population. RA patients often exhibit symptoms such as such as pain, joint stiffness, joint swelling, tenderness and associated disability with disease progression.

Kaempferol, an important phytochemical found in grapefruits, can bring down the level of inflammatory enzymes

According to a new report in the Frontiers of Nutrition, these foods scientifically appear to decrease inflammation and reduce pain: