There are times in our lives when things flow well, and there are other times when they do not.
There is a third person within you that we call the spirit; you should get into the spirit, and things would not hurt you as much.
The mind also controls our bodies, and it is also best to set your mind in a good mood, so that all the hurt, does not hurt any more. Do not ponder too much on things that has hurt you; look forward to the future. If you understand the way of life, you will not be hurt so much.
Be by yourself for a while, and cast those foolish things away from you. One thing you must not do is bottle things up. That is not good.
Be yourself, and feel good. Sometimes, someone will hurt you, but you already know that, and you do not take it too hard. Maybe at this moment, things are not too good, but a time will come, when you'll be back on the right road again, and feeling fine.