Renee (Renée) Stephens, PhD

Sign in Required

The top Weigh Loss Podcast on iTunes for almost a decade, Inside Out Weight Loss will guide you to release your desire to overeat and stop the yo-yo diet-regain-diet cycle once and for all. Tune in to let Renee's soothing voice, practical steps and surprising humor ease your journey to slim.

In this week’s episode, hear how Dr. Stephen Gurgevich’s first wife gave herself a virtual gastric bypass. Her success inspired him to start working with his patients’ imagery and emotions to help them lose weight. Sit back and relax as he takes listeners through a guided journey to set their intention for weight loss. Download […]

Featured Podcast

Welcome to the Brain Training Podcast, the daily audio workout for your head.
In this podcast we have two games for you, each with three rounds which get progressively harder.
To enjoy the full experience, relax, and avoid distractions whilst you listen.