Want burgers with a twist? No problem! This recipe will have the whole family asking for more! Ingredients 1- Four whole-wheat hamburger buns 2- Four Portobello mushrooms 3- Two yellow zucchinis 4- Four large tomato slices 5- Four tablespoons of your favourite BBQ sauce 6- One tablespoon of olive oil Cooking instructions 1- Pull the… Read More

This recipe is one of my favourites. Use it on its own or as a side dish. Ingredients 1- 2 cups of spaghetti, or any other long and fine pasta you want 2- 7oz jar of finely chopped sundried tomatoes – do not drain; set the oil aside 3- 1/2 cup of pine nuts 4-… Read More

If you are looking for a good carbohydrate source, the sweet potato is one of your best options. A lot of people do not consider sweet potatoes except on Thanksgiving. The thing is, sweet potato is a delightful and amazing vegetable which should not just be taken for granted. You can create baked pancakes, roasted… Read More

Spelt Flour is considered as one of the oldest cultivated harvest in the history of mankind. The first utilisation of Spelt flour has been recorded more than 7,000-8,000 years ago. It is an assortment of grains or oat that is firmly identified with the wheat. In fact, there is a belief that the spelt was… Read More

Chocolate is a comfort food, it comforts us in our time of stress, a perfect source of relief when we feel weary enhances our mood and stabilise our feeling toward becoming more optimistic. Milk chocolate with high sugar content is less healthy compared to the dark chocolate – the purer the better. Chocolate is… Read More

Many berries with blueish coloring are eaten in different parts of the world. There are blueberries grown and loved widely in the USA but eaten all over the world, bilberries in the UK, blackberries and Jaam in India, Bangladesh and other parts of South Asia. Blueberries seem to be all the rage at the moment… Read More

If you are looking for a good carbohydrate source, the sweet potato is one of your best options. A lot of people do not consider sweet potatoes except on Thanksgiving. The thing is, sweet potato is a delightful and amazing vegetable which should not just be taken for granted. You can create baked pancakes, roasted… Read More