Tag: vibration

I am here to ask if you would go on another adventure with me? This is a challenge that sounds easy, but it is not for the squeamish. This will require you to come face to face with the type of energy you are REALLY putting out into the world. When I first heard of this challenge, or movement might be more appropriate, I thought it sounded like something I could master pretty easily. After all, I am a positive person. At least I thought I was a positive person. Does this intrigue you? Do you think you can do it? Of course you can. We can do it together.

First, let me start by telling you this is one of the reasons I LOVE social media. This movement, was totally off my radar, until I saw it in a Facebook friends post. She was starting the challenge of 21 consecutive days of being complaint free. I was intrigued and wanted to learn more. Thankfully, she posed a link to a keynote speech given by Will Bowen. After watching his speech, I thought, this is something I have to do even though I had no idea what this was going to entail and what it would teach me about myself.

I naively jumped into this challenge believing my natural Pollyanna attitude would carry me easily to day 21. I knew I was not perfect. I do hear myself complain from time to time. I know, that at times, I even relish the complaining. Really enjoying an occasional good “bitch session”. Let me tell you something. Despite how self aware I think I may be, I have big old “blind spot” where I don’t see my own imperfections. I complain, A LOT. I have been on this adventure now for about a week and I am still on day one.

One of my favorite things Will says, in his key note speech is, “There is no shame in day one”. Boy oh boy, I have embraced this as my mantra! After a week I am still on day one. I think some of the days I have complained less, than I would have, before I started this adventure. I have certainly become more aware of how quickly and easily I do complain. I am trying to notice when I am the one who is initiating the complaints verses when I am the one who jumping on the complaint bandwagon. I will tell you, I am certainly guilty of both.

I was beginning to feel a bit discouraged by my inability to get past day one. I thought, maybe I wasn’t keeping it front of my mind, enough? I get it that complaining is a habit and will take time to break it, but a week without being able to go past 1 day without voicing a complaint?! What am I doing wrong? I decided I need to keep the adventure front of mind for myself. I looked for the audio book that Will wrote. It’s called, A Complaint Free World: How to Stop Complaining and Start Enjoying the Life You Always Wanted. I downloaded it and started to listen to it while I was commuting. Surely, this will be what I need to remain complaint free for a day or two. Nope! I am still catching myself complaining but there is some really great stuff happening.

One of the really wonderful things is I am now aware of myself and my complaining in a way I have never been in the past. I am telling you, I really thought I was Stacy Sunshine. I was more than a bit surprised to find out that is “not” the vibration I am sharing with the world all of the time. The other thing that I learned, from listening to Will’s book is this; he struggled too. He did not immediately jump to day 2. There were days he celebrated that he only complained 5 times. Ok, so now I feel better. I am not alone in my Eeyore nature. We “all” do it.

I do know this! I do not want to be a complainer. I do not what to bring others down and put negative vibrations out into the world or even boost myself up by gossiping about others. This is not who I am on a soul level! This is not the person I am here to be. I want to raise the vibration and be an inspiration. So, you want to go on an adventure with me?! Let’s do a 21 consecutive days; complaint free! I will write update blogs to let you know how I am doing and you can share hints, tips, and tricks of what is helping you along the way. Together we can help Will’s movement of a complaint free world spread even further and faster across this planet. He does say; it takes most people about 8 months to reach the 21 days. Let’s see if we can beat that!

We can do this! Remember that Will says; “There is no shame in day one”. Want to join this adventure?! Why not? What have you got to loose?

Thank you for reading my blog today. May you find your spirit positive and your words hopeful, as if by magic.

I was raised Catholic. This religion no longer resonates with me because my beliefs have shifted. Still, there are parts of Catholicism that will forever be part of who I am. St. Anthony, if you don’t know his story, is who you call on when you loose something and he will find it for you. It really is magical. Try it sometime and you will see. This morning I was listening to a book and I heard a story of a saint I had not heard before. It intrigued me. Although St. Anthony is my favorite saint, St. Martha is climbing the charts.

Many know the stories of St. George who slays the dragon. St. Martha also conquered a dragon. She did it in a very different way. Instead of slaying the dragon, she tamed it. I think this illustrates the difference between the masculine energy and feminine energy. St. George springs into action and through brute strength, plunges his sword into the beast and kills it. St. Martha, when faced with a similar situation, takes a walk in the forest; nurtures, befriends, and then eliminates the threat through kindness. This is not saying that the feminine approach is better than the male. When I hear a sound in the house in the middle of the night, I am supremely grateful for the protective nature of my husband. I do think though that society tends to dismiss the power of nurturing kindness.

Think about the way that we have the power to change and shift the vibrational quality of the planet if we did it through feminine energy. Nurturing and caring for each other through tough days, rather than sharing anger and raising our fists at the frustration. By validating what the other person is going through and showing them love and encouragement, we can elevate the vibration higher.

Anger has its place and is a very valid feeling. Please do not dishonor your feelings. You feel what you feel and that is not wrong. However, when you feel that anger, acknowledge it and then look if there is a way that you can handle the situation more like St. Martha than like St. George. Let’s say your child comes home from school with a black eye. There are many ways you might respond. Perhaps you get angry. How could the school have let anyone hurt your babe. You are going to call them and give them a piece of your mind right now. You fly off in a rant (probably in front of your child) about how this should’t have happened. In contradiction to that you may hold you child close. Ask them what happened. Get them some ice to put on their eye. Snuggle with them on the couch and have them share how the experience made them feel. Do you see the difference? Both examples are completely based on love for the child. One resonates with St. George energy and the other is more St. Martha.

We are all predisposed to react one way or the other. In life we need balance in all things. That is why we all have both masculine and feminine energies within us. When you see others responding to stress around you, observe the different types of responses. Notice the power that is held by the beautiful soft feminine energy. Just think how things could shift in the world with a little more of that.

What experience have you had with these different energies? How did this make you feel? What would you like to share with others?