30 day transformation overview

A lot of people come over to me and offer to pay money if I plan their diet and workout routine. Workout routine can still be thought of as one thing that needs dedicated attention for posture and sets but diet is one thing we all can do ourselves. The basics where we eliminate sugars, […]

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About Me...

Hi!! I am Manu Arora; a media consultant by day and a limit pushing freak by early morning and night. I bleed field hockey and love Ms.Excel(quite a choice). Lifestyle Blogger, Field Hockey MIDFIELDER, Health Nut, Fitness Freak,Corporate Professional; sharing ideas to help time strapped individuals balance work and life.