How People Over 50 Can Raise Their Metabolism

A new weight loss device offers a novel approach to cutting calories: draining them from the belly before they are fully digested. According to the American College of Sports Medicine, you will need at least thirty minutes of cardiovascular activi read more...

Old Man Lose Weight

Are you searching for motivation in your personal search for better fitness and health? Endless gimmicks and empty promises of rapid weight loss tactics abound, however, but nearly all result in only short-term weight loss. For those with being o read more...