In the Anti-Aging Fitness guide, international business leader, author and speaker Dave Osh reveals why 95% of the people who start a new diet or fitness program fail.Dave provides a proven blueprint for power-mind techniques, nutrition, supplementation, resistance and cardio training. He connects holistically the mind and the body through an innovative, first in the world combination of fitness techniques with anti-aging sciences.

The days of calorie restriction diets and long hours on cardio machines are about to end. You can have fun and still melt away fat rapidly, boost your energy level, reset your metabolism, improve your overall health, protect yourself from deadly degenerative diseases, restore youthfulness and look years younger than your real age. The Anti-Aging Fitness guide will help you get into the best shape of your life!