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Great article on the effect of diet on the health of your microbiome – bacteria, yeasts, and fungi that inhabit your gut. Your microbiome is potentially the cornerstone for health issues from weight, to mood, to allergies, and of course heart-health. Author: Gretel H. Schueller Article: The Wild World Within Magazine: Eating Well Issue: July / […]

Symphylans are very small, white, many segmented organisms that you may see in your soil when you pull up a struggling plant. You will notice them darting and scurrying quickly about the root ball or seedling plug. They are also known as symphlans, or “symphys”, pseudocentipedes, or garden centipedes, even though they are not centipedes. They are […]

Slimy mollusks with no outer shell, similar to a snail. They can be 1/4″ long when young, and up to 10″ long fully grown. They have two tentacles, which are their eyes. They come in all colors (brown, gray, purple, black, white, yellow) as well as spotted. Their eggs are clusters of 25 translucent, white […]