10 awesome gyms at key, convenient locations throughout London.

What's happening @ Soho?

Keep up to date with all the latest news at your favourite London gym chain!

We’re please to announce we’ve taken over the Fitness First at Tower Hill. We are currently undertaking extensive refurbishment and upgrades to bring things up to the high standards fo Soho Gyms. Latest Update 29th September The Plan We hope you are enjoying the new equipment and gym layout. All equipment, air conditioning and shower[…]

Join us for our NEW 3:5:15 Classes Run by our phenomenal gym team Soho Gyms signature class – 3:5:15 classes designed by our Director of Fitness Tony Lyons. Each class will be a full body workout that you can make as hard (or easy) as you want. 3 sets, 5 exercises, 15 minutes. You’ll be[…]

NEW to Soho This Month Discover the unmatched versatility of the S-Drive Performance Trainer to help elevate both explosiveness and endurance while refining form. Only the S-Drive Performance Trainer gives you everything you get from self-powered treadmills, weighted sleds, resistance parachutes and harness systems. Using the effortlessly adjustable harness allows for a complete upper-body range[…]

Cardio Upgraded All our gyms have been upgraded in 2016 to the Matrix 7xi HD tablet technology. Track your workouts You can record and track your progress, by date, time, length, speed, heart rate, you name it this MATRIX kit will do it. Watch as you improve over time. Even better it syncs to the most[…]

Soho are now Proud to be Offering Virtual Classes We’ve enhanced our comprehensive range of instructor lead classes The new virtual class system has kicked in with the early 6.05am morning classes being particularly popular. We are aware that some will be a little sceptic of this addition but don’t worry, this is an addition to[…]

We are Delighted to Welcome you to Soho Academy New course dates now available for 2017 Established in 2009, the Soho Academy was created to set a new standard in fitness training. Our challenge is not just to teach you how to plan and deliver effective training programmes, but to give you the essential skills[…]