4 minutes ago
- WHAT WOULD YOU DO FOR A CHEAT MEAL?!?!!
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When your body knows you are on a calorie deficit, leptin levels will drop, this is something that makes the metabolism to slow down and conserve energy. Throwing a high calorie-rich cheat meal in your diet tricks your system into thinking food is in a calorie surplus and allows the body to burn through all the fat stores built up.
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#thursday #thoughts #burgers

1 minute ago
- Make the best investment in your future and enrol in a course at The Career Academy! Our courses come in a range of sizes and durations which means you can always ensure you&#39;re balancing your time perfectly. Browse our study areas via the link in our bio! #thecareeracademy

1 minute ago
- Looking for a career change? Unlock your future with a course from The Career Academy! It will open doors to opportunities you never thought possible. Browse the available study areas on our website today (via the link in our bio). #thecareeracademy