14

Sep

Goodbye and FGB requirements

Tuesday was Isaacc’s last day in the gym. He will be going back to NC. All of us at Centerville CrossFit will miss him.

FGB6

The ONLY workout this Saturday will be at 10am and will be FGB6. To participate you MUST do all of the following below.

We are asking that all CCF members pledge to raise a minimum of $100 as your participation fee to the event. Participants will each receive 2 beverage tickets (good for beer, pop, or water). We encourage you to bring family, friends, and any potential CrossFitters to cheer you on, enjoy our live DJ, and experience our awesome CCF community.

To compete in the workout, all participants must complete each of the following: