I usually have one full out cheat day every 2 or 3 weeks. so bad breakfast, bad lunch, bad dinner with desert. I try to eat bad in 3 hour windows where I will say take 4 defuse ( or 3 with new formula) along with 1 or 2 Slintensity, 30 minutes before each bad meal. Example at I will pop my first dose at 8:30am, then eat bad starting at 9am and feel i'm covered until 12:00pm. if I say want to have another bad meal at 1:30pm then at 1:00pm i'll take another dose, then be covered until 4:30pm. lastly at night I'll say eat dinner at 6:30pm. so I'll take my final dose at 6:00pm and then be covered from 6:30 to 9:30pm. again I only do this once every 2 or 3 weeks but I feel this strategy covers me all day.

If Iím going on a 2 week vacation with the fam and likely will be unable to predict meal timing, would the 2/2 dosage be ideal for mitigating fat gain? Not planning any huge cheat meals but I want to enjoy myself/not limit familyís meal choices

If I’m going on a 2 week vacation with the fam and likely will be unable to predict meal timing, would the 2/2 dosage be ideal for mitigating fat gain? Not planning any huge cheat meals but I want to enjoy myself/not limit family’s meal choices

Yes
Take 2 mid morning and 2 in the evening prior to meals (30 min before)

How about dosing for the old formula? Would it be 2/2 or 3/2 for a prolonged dosing? Or should I just stick to the old 4/4 dosing on the old stuff and do it for a max of 21 days. (since it's just a different formula and not meant to be used like this new one?)

What is the Half life when taking 3 ( or 4 of the old formula) If I were to eat bad at 9:00am, and then again at 2:00pm. I'd take 4 at 8:30am and then another 4 at 1:30pm.

Post #1 covers half life (it is bolded and underlined) about 8 hours apart.
You will want to do the 2/2 dosing in the new formula if you wish to eat bad multiple times per day.
OR save 3 caps (new) for 1 bad meal.

Post #1 covers half life (it is bolded and underlined) about 8 hours apart.
You will want to do the 2/2 dosing in the new formula if you wish to eat bad multiple times per day.
OR save 3 caps (new) for 1 bad meal.

There is also a dosing for the 2/2 (New) covered in post #1 as well.

I thought the 2/2 dosing was if you were eating bad multiple days in a row. I usually have one big cheat meal once every 2 or 3 weeks.