Lucid Dreaming: Rise of a Nocturnal Hobby

Lucid Dreaming: Rise of a Nocturnal Hobby

Lucid dreaming technically refers to any occasion when the sleeper is aware they are dreaming. But it is also used to describe the idea of being able to control those dreams. Once confined to a handful of niche groups, interest in lucid dreaming has grown in recent years, spurred on by a spate of innovations from smartphone apps to specialist eye masks, all promising the ability to influence our dreams.