DEAR PLANT BODY

Plant Body Solution gets a lot of questions from readers on anything from "where do I start" to "how do you deal with toxic friends" to "why is he really called Beardo???"

Because I want to answer them all and just simply can't, I've created Dear Plant Body, a blog feature that answers reader's questions and requests for advice.

I've struggled in so many areas and have learned a lot about a broad set of issues that surround food addiction, plant-based nutrition, habitual change, mindset and being an empathetic creature in 2019.