Merthyr Mawr Christmas Pud 10km

Thanks for posting Nick, i wasn't quite sure of the start time for the Hi-tide.Will turn up for this one although i'll be taking it very 'easy' as its my first time on tarmac since injury in Dublin back in October.I suppose race registration is at the Hi Tide Inn ?Any ideas on the cost of race entry, etc as i can't find any details on this at all ?Thanks :)

Hi Nick,Ooops cross-posted :)I just put details of the Prince of Wales race on the Cwmafan 10k forum page, also information passed onto me by Tony.Will see you there.I enjoyed todays 'jog', foot held out with no problems, it was nice to have paced Liz around the course, but she beat me to a sprint finish (very sneaky i think) :)

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