Zucchini Fritters

Grated zucchini is one of my favourite ways to boost vegetable content in a meal. I use it in muffins, loaves, meat sauces and burgers- they help to retain moisture in the dish. Fritters are another easy way to fit your five serves in, and great for those who don’t like vegetables!

Heat a frying pan (ideally a non-stick one) over medium heat on a stove or cook-top. When hot, spray the pan with oil. Add 2-3 heaped tablespoons of mixture to the pan , making 3-4 fritters at a time (this will depend on the size of your pan). Use the back of the tablespoon to mould into a circular shape.

Cook for about 2-3 minutes or until bubbles appear on surface. Flip the fritters over. Cook the other sides for a further 2-3 minutes or until fritters are firm. Remove cooked fritters and place on a plate.