Nutritional Facts

Directions

Spread rolled oats on a 15-in. x 10-in. baking pan. Bake at 350° for 5 minutes. Stir; bake 5 minutes longer or until toasted. Meanwhile, combine honey and oil in a small saucepan. Cook and stir over medium heat for 2-3 minutes or until heated through. Remove from the heat; stir in extract. Remove oats from oven; toss with nuts, bran and coconut.

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"Wow, this sure was a good recipe for having so many arguments. I studied LOTS of granola recipes before I bought all of my ingredients because granola can be expensive to make. I used this one because it was very like many others. In studying, I learned that the oil is as important as every other ingredient because without it, you have a gooey mess. Anyway, this was a great recipe. It has all of the things that are important to me in cooking for my family... very low sodium, lots of room for substituting ingredients or adding them depending on what I have at home at the time."

"Due to comments here, we have reviewed the nutrition facts of this recipe again. They are correct as published, however, they are based on a 1 cup serving, which is quite generous. We have recalculated the recipe on a 1/2 cup serving, which brings the calories down to 275 and the fat to 12 g. That new information will be reflected here soon.

"This recipe does look good--although I will have to leave out the nuts, too, due to food allergies. The calories are quite high--each person has to make their own decision about that. However, name calling and belittling people really is uncalled for, I think. This site is about recipes--not judging others."