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Ultimate Body: Slim Down Fast

In as little as 20 minutes a day, you can boost your metabolism, trim your waist, strengthen and sculpt your entire body with these workouts from top ExerciseTV trainers.

If you're just starting out, you may want to begin with just one of our 20-minute routines. For more of a challenge, or to customize your workout, simply combine any of the exercises below for maximum results. Also, you can add any of the Bonus workouts to diversify your exercise routine!