We all know that in order to lose weight we should consume less calories than we burn. Sounds easy, doesn’t it? Do sentences like “I live once, who cares about nutrition?”, “I can’t resist that food” or “healthy recipes are boring” pop into your brain and ruin your diet efforts? Half of the road to fat loss is sticking to your diet, but the other half is mental – The Diet Coach will help you to resist these destructive thoughts until resisting becomes natural to you!