A.1.4 Yoga Insurance for YTT Trainees...

B.1.1 Welcome Video + Coming Together...

More than any other video in the training, please watch this video in a quiet space where you can sit alone, undisturbed. This is our opening ceremony. We’ll be connecting to a lineage of teachers through a beautiful opening exercise. Have cushions (and props as needed) nearby to take a comfortab...

B.1.2. Individuality + The Pose is No...

Covered in 1.2:
-Most injuries occur when we are entering or exiting a pose
-We are all vastly different, down to our bones
-Demonstration of the differences in femur length between two specimens
-Demonstr...