Tag: weight gainers

Before I started working out and eating (relatively) healthy, I was a skinny 18 year old weighing [almost] 120 pounds. Once I started lifting weights, I got obsessed with ditching my skinny look and gaining som…

If you're a hard gainer, you've most likely turned to weight gainers or protein powders for help in putting on muscle mass. These two products aren't the same. One is simply a protein supplement while the other…