Pear Chia-meal

This recipe is a new mixture of chia pudding and porridge. To understand its creaminess you need to try it. It’s a win win recipe because it has the consistency of a porridge with the nutrients of the chia seeds!

Ingredients:

2 tbsp of chia seeds

2 tbsp gluten free oats

1 cup of almond milk

1 pear

handful of blueberries

1 tsp of maca powder

1 tsp of cinnamon

1 tbsp of hazelnut butter (mine was handmade and it was in the fridge, so it was more a paste, but the liquid one works PERFECTLY)

Method:

Soak the chia seeds in some almond milk for 10 min.

In a pot, combine almond milk, oats, chia seeds and the pear, sliced and some blueberries

Cook for about 8 minutes until it reaches a creamy consistency.

Add maca and cinnamon

Let it cool down for 5 minutes.

Top with some other blueberries and the hazelnut butter

Serve and enjoy 🙂

Why we like it:

It’s a very balanced breakfast: protein, carbs, healthy sugar, fats

It’s perfect for those cozy and cold mornings, we promise it’s even better if enjoyed with a warm green tea, a blanket and your favorite tv series

It’s very light and easy to digest, I could’t believe it but now I know it!