Monthly Archives: October 2015

Do you have that burning question that you just can’t seem to find the answer to? You’ve asked the advice of friends, you’ve meditated on the question for weeks now, you’ve even broken down and tried googling anything remotely close to the question. Nothing! Nada! Well head over to modify the night before…

Vino or Vinyasa? Why not, both! Check out the free yoga class instructed by the illustrious owner of modify, Maggie Carvalho, on the patio of 5th and Wine Restaurant and Bar. Hump days are just that, the hump in the middle of our week that can be tough to get up and over. Well modify…

It is clearly that time of year! Time to get out and enjoy the cooler weather we have so patiently waited for all summer. Why not start your week each Sunday morning with Yoga in the Garden sponsored by Modify? Sandwiched in between Olive and Ivy, Cowboy Ciao, and Barrio Queen is a small garden…

Wednesdays are nicknamed hump day for a reason! It’s that day of the week when many of us hit an all-time energy low and ambition and motivation seems to wane. Do you experience the mid-week doldrums? If so, modify has created something special to get you up and over the hump that will let you…

Have you wanted to experience the healing benefits of acupuncture but have a fear of needles? Well NO fear here, just a support group that will be by your side and maybe even hold your hand if needed. What’s acupuncture? It’s a centuries old healing modality originating in China. Some of it is still a mystery…