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keyword stuffing...

In my words, keyword stuffing involves littering repetitions of keyword terms or phrases into a page in order to make it appear more relevant to the search engines.. So please update your opinion and knowledge about that..

A content is optimized to get the most SEO benefits. Optimized content in the sense it should have the targeted keyword included in it. Whereas stuffing of keywords literally means forcing the keywords to make non-sense over the content and get penalized by the search engines due to the mal-practice of over optimization.
It is always advisable to optimize a web content with lesser than 2 - 5 % keyword density!

In simple words keyword stuffing is the process of over use of the same keyword in the meta tag and also in the page content to get attention of the site visitors which is totally a wrong concept. By this process a site may be get penalized by the Google.

keyword stuffing is not good for SEO it's a spamming technique so avoid it ..Hiding keyword stuffing from the sight of webpage visitors can be accomplished in a couple of ways if keyword stuffing is used.

While optimizing our content we should not use more than 3 % of our keywords in our site content. Some time over optimizing our content keywords stuffing may create negative impact in Google. So its better be care full while optimizing the content.

AdmsWiliams of course your are right keyword density should be 2% to 3% to get best result and avoid Google's penalty..... For example if there is an 300 world article so you need to 2 to 3% so how many time you can put keywords?
Ans is that 2 or 3 keywords you can put in your article and you can also use keywords variations.....

One should use not more than 3% keywords in a quality content. However, using synonyms is a good idea as it helps to bring a variety in the content and eliminate monotonous repetition of keywords. So at the end of the day the website traffic increases.