Sean Wood

Fitness Trainer

Biography:

Seanhas been involved with health and fitness over the last four years. He was an intern for Weber State University Strength and Conditioning. Soon after he received his B.S. in human Performance Management and a minor in Nutrition from Weber State University. Sean has been fortunate enough to be an athlete and assistant coach for Weber State Weightlifting. He has a broad understanding for Strength and Conditioning for Olympic Sports after an internship with the University of Utah. He loves spending time in the outdoors hunting, fishing and camping.

Skills:

Olympic Weightlifting

100%

Strength Training

100%

Exercise Progression (beginner to advanced)

100%

Injury Prevention

100%

Weight Loss Programming

100%

About Our Gym

Are you looking for a gym with tanning beds, massage therapists and senior wellness programs? Is a gym with childcare important to you? Do you want a health club that will keep you motivated? Look no further and come check out our facility today!