Minal is an Author, Therapist, Mentor and Speaker. Her books ‘Maaya: A tryst with self’ and ‘INFiNITY’ have changed the lives of many. She conducts workshops to help people learn how to heal themselves through Serenity Surrender(SS)
Nupur is a Film Director, Producer, Author, Therapist and the Chairperson of Rotary Elite Club for Women.Nupur’s play ‘InherShoes’ has been celebrated in several cities and short film ‘Belle Moi-Beautiful Me’ has been recognised nationally & Internationally.

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Monday, August 11, 2014

I am sure each person would have wondered at
least once if they were in the right relationship? This is not to refer only to
mate relationships but yes, very often that is the relationship that we find
ourselves questioning the most.

While growing up, we were told that
opposites attract each other & hence are best suited for each other. As we
begin to experience ourselves through relationships, however, the opposites
don’t seem to be so “attractive” anymore as we spent our lives with them. Why
is that so? If that was true then why were we guided to accept them?

Let me try and show this in another light.
Ever been to a mirror to tie shoe laces? Not really I guess.Why? Because we can see our shoes and our
shoes laces just by merely bending. So what do we go to a mirror for? We go to
a mirror to see what we can’t see as clearly through our naked eye or maybe to
get a better perspective. Similarly, those opposites that we tend to get drawn
to, serve us as our mirrors in our evolution. They show us what we can’t see
within or maybe what we need a better / higher perspective on. This way, they
serve our growth in a big way & allow us to become better & more
accepting individuals. However, it’s not so easy to live with them. When the
mirror shows us something we’d rather look away from, it’s not easy to accept
it as us. We are quick to blame, to resent & to believe what we chose for
ourselves was indeed the “wrong” relationship.

Whatever we experience, good or bad, has a
reason to exist in our lives and till we have learnt what it came to teach us, it
stays & at times bothers us too. While in a relationship, it’s important to
see what we are “being” while we are living that relationship. If a
relationship is our biggest desire but while living it, we are mostly fearful
of losing it, then we are “being” fear through it. On the other hand, a
relationship which is abusive & we resent & hate it, while we mostly
spend our time reminding us of our power & ability to deal with it, then we
are being “empowered” through it. So from a higher perspective, both are
serving us to show us something about us & also moving us towards self
realisation. Once we align ourselves to witnessing ourselves while we are in
any relationship, we can slowly understand & appreciate it’s purpose.

Understanding that something you don’t want
/ like has a purpose doesn’t really end the concern. The next step is to
resolve / heal the relationship. For this, one can identify the reasons for why
they attracted this relationship at a sub-conscious level through Serenity Surrender
(SS) or Past Life Regression(PLR). Once done, these techniques are therapeutic
and can help release the negativity in a situation / relationship / person
& allow them to live in more empowered life.

Tuesday, August 5, 2014

Many of you would be wondering if past lives are real. Can we actually experience our past lives? Sometimes we might even question, why experience past lives? Isn’t living in the present moment the best thing to do?

The answer to these questions lie in further questions. Are you sure you understand all that is happening in your life / relationships? Do we all not have the sense of the presence of a force that stops us at times when we are close to getting what we want or for that matter a force that allows us to have something which we hadn’t imagined? Yes, weather we are logical or scientific, doesn’t matter but the unresolved memories of our past always interfere in this moment. It’s like they are very much “alive” in this moment and hence whatever we do or feel, they are able to contribute to it at the sub-conscious level.

Here have been many instances where people have been able to go to their past and experience things which they were unaware of in the current life but they were validated to have existed. Sometimes people start speaking languages that they don’t know in this life and sometimes even ancient languages which are extinct on this planet too.

Dr Ian Stevenson, Professor of Psychiatry at the University of Virginia Medical School, has spent many years investigating claims by several children across the globe that they could recall a past life. Some of them could see dreams of places that were not in their current environment or absolutely foreign. Some of them will even know names, the way they died and maybe who killed them. Many such cases were reported from India itself. Many of these children were under the age of 5. He interviewed over four thousand children from the United States, England, Thailand, Burma, Turkey, Lebanon, Canada, India and other places, who claimed that they could remember a number of incidents from a past life.

He verified documents, letters, places, autopsy records, birth and death certificates, hospital records, photographs, newspaper reports and so much more. For many of them physical verification was done in both their current place of existence as well as where they claimed they were living earlier. He has written several books on the “suggestive reincarnation” topic.

The last thing to remember is, if we believe, it’s a whole new world to explore and we might find answers that we always looked for when we open up to the depths of our past. If we are a non-believer, then also, we will live those unresolved emotions / those fears that come from nowhere and those setbacks that are unexplained. It’s just that we can deny facing it as ourselves.For more details on Past Life Regression Therapy, please refer to http://www.pastlifeconnection.com

Wednesday, July 9, 2014

When the topic is “Past lives”, well there are many who still believe that it’s unreal. Being a therapist of Past Life Regression, Minal Arora claims she receives cases on a daily basis that require and are healed through therapy while there are also people who want to undergo sessions for only finding out if it’s real that they can explore their past.

A few important points to be noted here are that regression is a process that usually uses hypnosis as a technique. Now the level of trance used in a regression is mild. It’s not that one will lose their consciousness etc like in stage hypnosis. This is clinical hypnosis which is very safe and very mild at the same time. The conscious mind is always at the background and it always is witnessing the process. Slowly as the story unfolds, the subject most likely will go into deeper level of trance where the conscious mind awareness lessens. However, this also depends on the past life being revealed, the depth of the memory. Sometimes, the interest level of the conscious mind can be low or there could be a resistance to experiencing something and hence it could interfere in the process. The success of a regression session is dependent on the level of trust & surrender that a subject can do both consciously & sub-consciously.

A few important points when you have booked a Past Life Regression Therapy Session with a therapist

1. Always ensure that it’s a Past Life Regression “therapy” session. Taking someone into a past life is something that anyone trained in hypnosis can do, but handling the past life of a subject and guiding them to the right past lives for release plus the release mechanism used is very crucial.

2. Ensure the therapist is trained in “Past Life Regression”.

3. Do not expect anything from the session. PLRT is a release process and the release happens as the memory unfolds. How you will experience it externally on a conscious level or the amount of dramatics you will experience does not change anything in the release process. Be focused on the intent to release and trust it starts happening almost instantly as you reach the right level of trance.

4. Trust your therapist to know what they are doing during the session. Sometimes, there are tricks that need to be used to pull out a memory or access some specifics or maybe even to experience a past life.

5. Do not go for this therapy if you have money constraints. This is an expensive therapy and you will find therapists charging from 2000 INR an hour to 5000 INR an hour. Revealing a past life and healing it might take 3-4 hrs sometimes. If you are pressed for money, it means that sub-consciously there is already a need to derive value out of what you have spent . That expectation can put in fear / doubt in your session and bring disappointment. When you go for it, believe that there is nothing to lose.

6. Remember that regression is a guided process and usually our spirit guides are guiding the session. Sometimes it’s called upon even to prepare a release where something might be so deep that it may fail to come-up in one go. When that happens, it’s also important and it helps the overall release process of a soul

7. Trust & Surrender to your higher self. Just know that resolving past lives or the sub-conscious is a journey. Our unresolved past continuously impacts our present moment and a session will only initiate the journey. You must follow it through.

One excellent way of following up your spiritual journey which is more economical that Past Life Regression and has a much wider scope and effectiveness is using a therapy called “Serenity Surrender” or SS. If past life memories were put in a matrix of rows and columns, the rows are past lives and columns are emotions experienced. Regression will address it row by row which means you have to go through one past life and then another. SS will go emotion by emotion where you can resolve one emotion vertically across many lives. It’s extremely effective specially for people who are not good hypnotic subjects and carry fears / phobias / depression / relationship concerns etc.