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These are such an easy lunch dish. You can fill them with whatever you want, cheese, spinach, nut butters, avocado, vegetables etc and they are a yummy satisfying, nourishing meal. 1 cup of chickpea flour has 42% daily-recommended intake protein, … Read more →

Sometimes I crave a really clean tasting soup. Especially if I am a bit under the weather. This soup is just the perfect pick me up, and the ingredients are so nourishing for your body. If you cant tolerate onions … Read more →

Indian food focuses on and has a great appreciation of vegetables. There is not much better than a delicious vegetable curry. I love the ease and deliciousness of this curry. Living in San Francisco we don’t get many good curries, we … Read more →

Eating healthy meals can be difficult and I feel like it requires lots of prepping. Sometimes I just wish I could grab something quick that was healthy. So what I make my lunches for the week ahead of time. I … Read more →

These are a delicious meal in themselves or a wonderful side dish along side fish or salad or a grain. They are vegan, gluten free, paleo and totally scrumptious. Such a simple easy meal that looks really special and tastes … Read more →

So I am a fruit, yoghurt, grains breakfast kinda girl, I love avocado and eggs etc but they are a lunch item for me. I love grains, seeds and fruit and my day just feels weird if they don’t welcome … Read more →

Living in the mission district in San Francisco we are so lucky to have access to such a range of amazing Mexican stores so I am always inspired to make Mexican for dinner. I love Mexican bowls, which are super … Read more →

These are my easy delicious loaded sweet potato. They are a hearty meal and packed full of goodness. This meal is jammed pack with antioxidants, and very high in key nutrients and some protein. Sweet Potatoes are high FODMAP, I … Read more →