Armbar TAGS

Ronda Rousey , if you didn't already know, is one of the top UFC female fighters in the league. She's basically a badass in most every way and has pretty much dominated in her sport from the beginning. She does so like this:
That's called the armbar and Ronda is an expert at it. Basically, it entails yanking on a person's arm until it starts to tear out of its socket, forcing them...