More people than ever are choosing to have a diet that is gluten-free. Information about gluten intolerance is becoming more available, and laboratory tests can now detect varying levels of gluten intolerance. For some people like those with celiac disease, going...

Many American meals revolve around some form of protein. From Big Macs to cheese-and-pepperoni-laden pizzas, some Americans consume between three and five times more protein than they need on a daily basis. A healthy protein intake consists of one-half gram of protein...

Sports-related injuries benefit from physical therapy, as do many other types of injuries and musculoskeletal problems. You can amp up the benefits of physical therapy with massage therapy, thus helping your body to heal faster. What physical therapy does Physical...