One of the most influential women in business in South Africa, Hixonia Nyasulu is rapidly developing an international reputation as a board member with integrity and drive. In this weekly podcast, Hixonia shares the 'Boardroom 101' tips that she's gathered throughout her many years in business.

Are you unemployed but have a set of skills that can get you a job? The East Coast Breakfast team wants to give you a 30-second opportunity that could change your life! Send a voice note - 30 seconds max - telling us about who you are, what you're qualified in and most importantly a contact number or email address. Email your 30-second clip to cv@ecr.co.za or WhatsApp it to 061 792 9495.

If Jane Linley-Thomas were to appear in the dictionary, you’d find the following words next to her name: high-energy, passion, inspirational and exuberance. Jane hosts the 12-3pm show on East Coast Radio.

The Second Wife is a 10-part drama series that follows the story of Zinzi, a young woman who is tricked into a polygamous marriage by her fiancé Victor. Follow Zinzi and her journey on Instagram @the_secondwife. The Second Wife premiered on ECR's East Coast Urban with Thandolwethu in October 2018.

Gordon Graham loves to travel. He's spent a huge amount of time doing exactly this, and shares some of his tried and tested travel advice in this podcast. He hopes it will get you to those destinations you've always wanted to see by taking the pain out of the experience and hopefully showing you it is possible and for less than you thought.