The Information provided in the Move to Get Fit
Module is for individual use only. It may not be reproduced, copied, or distributed in
any form, electronic or otherwise, without
the express, written consent of LIFELINEInternational.

The Move to Get Fit Module is a key part of
Best of Health Online, a service provided byLIFELINE International.

Need help getting fit? Can't get motivated?
This is exactly why this fitness module was created; to help guide you step-by-step in
achieving all your fitness goals. We've made having your own personal trainer and
motivator available right at your finger tips!

In combinations that are right for you, we'll teach you how to implement
the three components of fitness to help you:

Lose Fat & Improve Muscle Strength & Tone!

Improve Your Energy, Endurance & Appearance!

Decrease Risk of Injury, Illness & Disease!

Make Effective Exercise an Enjoyable Way of Life!

How can we help you? You're about to
enter the most comprehensive exercise program available today, which includes customized
exercise programs, exercise instructions and video demomstrations, "on-line
books", fitness tools, exercise tracking software, and much more! In addition to
these great fitness resources, Chad Tackett, your
personal trainer, is just an e-mail away to answer all your questions!