Quick, Easy & Healthy Sweet Potato Recipes?

What are some quick and healthy sweet potato recipes that are easy to make?
We're just hours away from Thanksgiving and my sweet potato needs to be awesome, specially since I'm having guests for Thanksgiving dinner.
I've never made sweet potato before and I'm looking for an easy to follow recipe that is healthy too.
Since I'm almost out of time it also has to be quick to prepare.
Please recommend the best sweet potato recipes.

That recipe is also quick to make but it's not the healthier alternative.
Although the sweet potato is a nutritional powerhouse. Deemed a “superfood” by many nutritionists, sweet potatoes are loaded with vitamin A, vitamin C, fiber and potassium.