John St Julien's Friends

John St Julien's Discussions

Hi everyone, so i live out in the bush in Tanzania where my NGO is based... i live on a high carb diet, lots of fruits, but i do eat cooked maize (ugali) potatoes, rice casava etc and all my greens…Continue

I am a full time aid worker in Tanzania with an NGO called Village to Village, a young man is now under my care who has HIV sadly... Has anyone had experience or knowledgeable on HIV and vegan…Continue

Hi everyone, :)I am hosting a fruit festival in January in Tanzania. I have a non profit here called village to village, and work to assist the local community by alleviating the effects of poverty…Continue

If you care about the orphan situation on earth, you can do something about it... $10,000 can open a center that can house over 50 children for a year, after that its around the same cost each year to run the place and educate the children... What…

Is it time the vegan community starting actually doing something other than talking about this subject? After 2 years in among millions of children with no one to care for them, i can tell you now, it is! They cant wait for for the idea to catch on,…

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Hey I'm John, I currently live in Tanzania, where I have an NGO called Village to Village (www.v2vtanzania.org) ..... You can see what its all about here www.facebook.com/sharetanzania ..... www.facebook.com/kilimanjaroanimalrescue ........
I have been Vegan for 3 years, I have been HCLFRV yet now I eat cooked foods as it is easier for me to transport rice than fruit here in the bush. So I love to love, I love to live and I love to laugh :) Feel free to get in touch if you want to know anything else! :) Much love all x

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Durianrider & Freelee started this site to bring together high carb, raw vegan and vegan lifestylists' across the Globe! 30bad is a high standard and high performance team! We're here to help you make our team! Let us know what high fruit assistance do you need?

I need help regarding glycemic index. Some fruits just make me sleep and I have no idea how to (if I can) get around it

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Hey Julien, maybe you could check out your inbox,i wrote you a message some time ago. Im really interested to return to Africa in the future and help the local community, espeacilly with planting fruit trees and educating about raw eating. For that i would like to talk with you about some things.

To get started. Be sure to note food, calorie, water, sleep recommendations and log (can use www.cronometer.com or similar) your food/drink intake, at least for the first few months to get used to what you need to eat to stay on target calorie wise as well as macronutrient (carbs:fat:protein) wise. Even if someone is a long time, established, raw vegan, it is possible to discover some things using "hard-data"; spot trends, be able to make good adjustments, that might not be possible otherwise.