These 25 easy to learn and highly effective Aqua Jogging Workouts were developed by Jim Hofman, Aqua Jogging Enthusiast and the developer of AquaJoggingWorkouts.com.

Designed with a vast understanding of fitness and supported by years of research and training, Jim’s created a power workout that’s a total blast. It’s fun, challenging and rigorous but best of all you’ll love the results.