General Physician, Delhi

Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.

More about Dr. S K Singh

Dr. S K Singh is an experienced General Physician in Patparganj, Delhi. You can meet Dr. S K Singh personally at Dr S K Singh Clinic in Patparganj, Delhi. Save your time and book an appointment online with Dr. S K Singh on Lybrate.com.

Lybrate.com has an excellent community of General Physicians in India. You will find General Physicians with more than 36 years of experience on Lybrate.com. You can find General Physicians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

You can go for following remedy it will help you
1. Take 1 tsp black peppercorns
2. Take 2 tsp sugar candy
3. Take 3 tsp liquorice powder
4. Crush them all to powder
5. Eat ½ tsp of this mixture 4 times a day
Causes:
• Common cold
• Climatic change
• Infections
This remedy will be helpful.

Dear
you have not mentioned your height and weight to get an overall idea about your physical health. You can take protein enrich balanced diet plan and some side effect free ayurvedic medicines to boost sexual power.

Hair fall is due to many reasons now a day it is common due to stress and busy life check your haemoglobin level if less then take hamatinic any multinational company
take proper diet (dal vegetables sprouts fruits) and do exercise minimum 15 min if possibles do yoga for 10 min increase water intake minimum 3 to 4 litres per day
also take homoeo medicines homoeo medicines are known for to stop hair fall and it actually happens phosphrus 30
(30 no glouble) 2 tds x 2 weeks and reply also comb your hair gently and 2/3 time per day
wash with homoeopathic shampoo (sbl or any company) twice a week preaper oil by mixing arnica montana q 30 ml + any regular hair oil and apply before wash

HI,
Taking sleeping pill to sleep well at this age is not advisable because you will get addicted to it and the medicine has its own side effects.
Please follow these tips:
Don't get too worried and anxious.
Relax well. Avoid drinking coffee or tea after 7 PM,
Take hot water bath before going to bed.
Have light food and drink a glass of warm milk at night.
Listen to soothing music or read some magazines while you are on bed. Keep your mobile in silent mode at night.
Do not work on your laptop on the bed or watch TV till late night.
Sleep in a dark and silent room.
If you follow the above tips, you will be able to sleep well without any medication.

Dear Lybrate user. I can understand. Masturbation is normal, natural and never unhealthy. Even animals do masturbate. As a human being, you are an animal. Every animal has sexual instinct because they are designed to reproduce. Human being also has sexual instinct and therefore he needs to satisfy sexual instinct. Therefore, to satisfy sexual instinct, a man or woman, masturbates. In any case, masturbation is never unhealthy or will never affect your sexual health. You can masturbate upto 4 times a week. I suggest online sex counseling and therapy. Take care.

The best ayurveda herb for your case is
Saffron is a mild aphrodisiac
1. Soak 10 almonds in water overnight
2. Peel off the skin and crush them the next morning
3. Take 1 cup hot cow's milk
4. Add the crushed almonds
5. Add a pinch of ginger powder
6. Add a pinch of cardamom powder
7. Add a pinch of saffron
8. Mix well
9. Drink this every morning
Causes:
• Anxiety
• Incorrect diet
• Unhealthy lifestyle
this is very helpful.

Your diabetes is controlled, but testosterone is on lower side. It also can be due to stress / anxiety or due to other physical cause- you need to do blood tests hb, tc, dc, prolactin, tsh. Stop smoking if you smoke. Check bp. For medicine ask private question.

Ice Packs: Always opt for cold rather than heat to stop migraine pain. "Ice is an anti-inflammatory,
missed meal=" Fluctuations in blood sugar can cause a cascade of escalating pain that sets up your migraine response, so don't go longer than 3 hours without food. Include a lean protein whenever you eat to help keep glucose levels steady
Flaxseed=Some headaches are caused by inflammation, which can be reduced by consuming omega-3 fatty acids. Flaxseed can help provide headache relief because it’s rich in omega-3s. Flaxseed can be used as a home remedy in several forms, including as an oil and ground or whole seeds.
CONSTITUTIONAL HOMEOPATHIC TREATMENT WILL GIVE U BEST RESULT

No smoking and alcohol.
Avoid outside spicy and fried food.
Walk about 3-5 kms daily.
There should be gap of 2hrs after dinner and sleep.
Small and frequent meals is of help
chew your food properly at time of lunch and dinner.
Keep your blood sugar controlled.
Raise your bed about 4" from headend side.
Get your gastroendoscopy done.
Tab nexpro-l 1 tab empty stomach.
Consult doctor.

Dear, These are some instructions & methods for good sleep:
• Frequent oil massage of head with oil relax your mind and enhances sleep. You can also do foot massage daily it destress you.
* Eat food with a bowl of curd and after that off the light and go to sleep because after eating meal our brain become relax and sleep comes.
• Drink a glass of milk at night daily.
* Avoid the excess use of laptop and phone during night. They also cause sleeplessness.
• Do not take caffeine, tea & alcohol in excess and these are stimulant,(activate) your brain result in lack of sleep.
• Avoid drinking alcohol & smoking.
• Do not take stress. Do meditation and long breathing pranayams to relax the mind.

Your problem is one of the most difficult ones. Speech therapy may not be very useful. If your voice has really become aweful then you may require some augmentation with fat/ radiseiss by small surgery. Based on severity the treatment of sulcus varies from observation to mls.

Nightfall has other names such as nocturnal emission or wet dreams. A man does not have to be embarrassed about this because their body is made in such a way that it just happens. Men who masturbate too many times in a day, watch porn or think about sex way too much are prone to this problem. We understand that it is very discomforting and so, we have come up with some solutions for you.
Excessive masturbation is very bad for health. Excessive masturbation is the main reason for pre-ejaculation/ erection problem. Swapandosh or nightfall problem also occurs due to excessive masturbation (daily masturbation comes in the category of excessive masturbation). Excessive masturbation can cause weak body, cheeky face, weak eye sight, graying of hair, less weight, fatigue, general weakness, constipation, less appetite, non-erection, low libido, nightfall and many more.
Garlic
garlic is used as a home remedy for most of the ailments in this world. Since it is a wonder home remedy, it treats nightfall too. Garlic will help you to get rid of the problem because it has a special ingredient in it. Allicin which is present in garlic helps in raising the blood flow to a man? s penis. If you chew raw garlic for few days, your nightfall problem will go away on its own. You can also saw the garlic cloves but make sure you drink a glass of water right after that avoid watching porn for more treatment consult privately.

You have iron deficiency anaemia (called microcytic hypo chromic) which needs iron supplement like cap. Harm up 1 cap a day for 2-3 months. You should achieve hb level to around 14.5 gram %. Cause of this iron deficiency i'd to be treated. Do a stool test to see if there is worm like hook worm in tour system or any bleeding from your intestinal area or av bleeding piles. Whatever may be. It has to be detected. It's beyond my scope to ho in every possibilities in this regard. Secondly. Your lipid profile is abnormal. You have mild rose of triglycerides (normal uptight 150 mg%. High vldl (should be below 30 mg%. Low hdl (ideally should be above 50 mg%. You ha e not mentioned about other parameters. I strongly would suggest you to consult a physician to get the comprehensive understanding about your health condition and advice you.

Diploma in Family Medicine, Fellowship in Diabetology, Diploma in Diabetology, FCCP, MBBS

General Physician

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1. All chest pain is not heart pain 2. It may be even muscular pain in the left side of the chest. 3. Mild pain killers like tab aceclo-para morn -1 & night - 1 for 3days after food. 4. If still persist consult your local physician.