Multivitamins and multiminerals may be an important extension of healthy eating and helpful in achieving a level of health beyond what is possible through diet alone. Antioxidants are molecules that interact with free radicals and terminate the chain reaction they cause before vital molecules are damaged. Flaxseed oil is useful in different conditions, including rheumatoid arthritis and high cholesterol . It is also used for treating osteoarthritis, anxiety, benign prostatic hyperplasia, vaginal infections, dry eyes, hardening of the arteries (atherosclerosis), high blood pressure , Levocarnitine shuttles oxygen and fatty acids to your cells where CoQ10 helps to convert them into energy. L-carnitine helps to recycle CoQ10 so your cells stay fuelled for energy. L-carnitine delivers oxygen to blocked arteries, helps to keep arteries relaxed, and can even help to treat congestive heart failure. Lycopene is a common carotenoid compound found in fruits, vegetables, and green plants that is responsible for the red color of tomatoes. The antioxidant activity of lycopene and its use in cancer prevention and cardiovascular disease have been widely documented.