AM Meditation: Wodanstac/Wednesday, we meditate on Wodan: All-Father God! Wandering God! Rune god! Wolf God! Raven god! WODAN!! Son to Paru and Bezzia, brother to Willo and Wî h; We call out to you, not as slaves or on bended knee, but on our feet and open-armed as befits your offspring. Watch us as we struggle, but the fight and fame must both be ours! Grant us that victory which we win by OUR might and mane! After a life battle-worn, Wodan, grant us access to our Great Ancestral Hall, where we may feast, drink the glorious mead and be merry with our heroes and our Altmâ gâ . WE GIVE YOU A MOST HEART-FELT HEIL, WODAN, as we honor the Wodan that resides in us all!Elder Rune Summons:Born of fire, born of iceLife is lived at such a priceElder Runes in your wayAdvise the mortal man today

AM Elder Rune: Fehu (U): Cattle, wealth, Ing-Frô; the god of abundance, the ability to create and maintain wealth and the accompanying power, creative forces, Odhumbal, the primeval bovine, fire, new beginnings, productivity, positive energy, life force, self-respect, personal power, generosity that needs to come with the social responsibility of wealth. Armanen Rune Summons:Born of fire, born of iceLife is lived at such a priceArmanen Runes in your wayAdvise the Spirit man today

AM Armanen Rune: two Runes: Hagal: Havamal 151. A seventh I learned, if the hall is burningWith fire around bench and comrades;However bright it burns, I will banish the blaze,As soon I sing the magic chant. Eternal change, the Mother of all Runes, the cohesion of the world, the All-Mother, Frija, that which cares and maintains, protects, and preserves; that which is motherly; wisdom, harmony, salvation, blessing, protects from hail and fire, eternal change, caring and maintaining principle in the Universe, Higher Self, the perfect human being, Divine within, the Rune of humanity, married to the World, Rune of enclosure but contains a potential for growth, builder/architect of the worlds, the macrocosm of the world itself. And

Bar: Havamal 157. A thirteenth I mention, when I sprinkle the son,The young one, with holy water, If once he faces the foe, then he cannot fall,No sword can wound him so he collapses in the dust. Inspiration, security, life, birth: birth of the future life that is preordained for us, becoming, being projected, help in birth, son, bread, song, fountain, mountains, meaning of life on this planet/in this world, the power of becoming, reconstruction, Rune of continuous transformation, death and rebirth metamorphosis, return to the Mothers; the fountain as female symbol, the eternal spring of humans. Interpretation: A beginning (Fehu) leading to change (Hagal) leading to inspiration (Bar).WOW! Outcome: C’mon Oktober, where’s the cool? Good AM workGood lunch @ work; continuing with Gilgamesh Good PM work; work remains dangerously low. MLB Championship Series (aka World Series) on FOX http://mlb.mlb.com/homeSan Francisco Giants @ Kansas City Royals Top of the 5th, 2-2, good game, headed to bed. Exercise routine #3*abs, for sets of 25, +20lbs *full squats, unweighted, 3 sets of 12 *elevated toe raises, unweighted, 3 sets of 12 *dead lifts, 35lb dumbbells, 3 sets of 10 Hmmm…a few sprinkles Shower and bed Schlaf gut.

PM Meditation: Brego, long-bearded god; son of Wodan and Gunnlod; husband of Ostara; you’re the god of poetry and eloquence; the adherent god of skalds. You have the Runes carved on your tongue. Your inspiration is enhanced by a drink from the glorious mead. Our oath to you, as we partake upon your silver cup called Bregofull; we swear our never-ending faith and allegiance to the gods and ways of our ancestors. We stand firm with them as we live our lives to the fullest. WE GIVE YOU A MOST HEART-FELT HEIL, BREGO, as we honor the Brego that resides in us all! PM Clarification Rune: none Comments: last check on animals Alaf Sal Fena!