Overcoming fear with faith
What are the most common fears we face in everyday life? Fear of failure, fear of being alone, fear of being judged, fear of insult, and fear of emotional pain! Let us understand some common fears we have and how yoga can...

Patanjali Yoga Sutra 2.9- Svarasavahi-Vidusah-Api-Tatha-Arudhah-Abhinivesah
Svarasavahi: flowing on its own momentum
Vidusah: wise person
Api: even
Tatha: the same way
Arudhah: firmly established
Abhinivesah: fear of death, clinging onto the life
We are talking about the Klesas, all those vitiating factors that cause pain and suffering in all of us. Among this...