Banana-Cocoa Soy Smoothie

Description:

With plenty of protein from both tofu and soymilk, this banana-split-inspired breakfast smoothie will keep you satisfied until lunchtime.

Ingredients:

1 banana

1/2 cup silken tofu

1/2 cup soymilk

2 tablespoons unsweetened cocoa powder

1 tablespoon honey

Preparation:

1

Slice banana and freeze until firm. Blend tofu, soymilk, cocoa and honey in a blender until smooth. With the motor running, add the banana slices through the hole in the lid and continue to puree until smooth.