This Internet site provides information of a general nature and is designed for educational purposes only. If you have any concerns about your own health or the health of your child, you should always consult with a physician or other healthcare professional. To reduce the risk of injury, never force or strain during activities. Listen to your body. If you experience pain, discomfort, or feel light-headed during any activity, stop immediately, and consult your doctor. Spinning Babies® disclaims any loss, damage, or injury in connection with the advice or instructions expressed herein. As an Amazon Associate, Spinning Babies® earns from qualifying purchases.