Uses For Peppermint Essential Oil

INTRODUCTION

I am doing a series that tells all about the ten Everyday Essential Oils that come included with the Premium Starter Kit. Definitely the BEST way to get started with essential oils in your home or as a business. The kit includes 11 oils, a home diffuser, and tons of samples and information. Click HERE to learn more about ordering this amazing starter kit! In this post I want to talk about Peppermint Essential Oil and how I use it personally in my home and for my health.

Uses For Peppermint Essential Oil:

To Wake Up: Probably the most frequent way that I use peppermint is in my morning routine. I apply it to the back of my neck and to my temples to wake me up! It is refreshing and exhilarating!

Occasional Stress Relief: Provides nervous system support during times of stress

Mental Clarity: Diffuse or rub a drop under your nose to help concentration, mental focus, and motivation

Digestive Support: Add one drop to your water to support gastrointestinal system comfort, or add to a carrier oil and massage onto your abdomen

Occasional Muscle Tension: Use with a carrier oil* and include in a massage for a cooling sensation and muscle tension relief

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Kate Doubler is the author behind the blog Real Food RN. A busy working mom of two young children, she manages to balance working as a Nurse in the Emergency Room, counseling clients in her nutrition business and finding time to write about Real Food and Essential Oils. She loves experimenting in her kitchen and coming up with all sorts of new and creative real food recipes with the hopes of bettering the health of her family and anyone who follows her blog. She wholeheartedly believes that prevention is the best medicine.