These groups are held monthly starting Saturday June 29th. Sessions are from 10am - 1pm and include a light lunch. You do not have to register for a set number of sessions (although you get a reduced rate when booking multiple upfront), and you will get a receipt to submit to your health plan for insurance rebate. Each group session will be limited to a small group to create a safe space with time for you to share.

You will be welcomed at each session with a meditative connection with nature to help you centre in on yourself and identify what you need to focus on. Afterwards, you will be guided through therapeutic discussion and activities to help you navigate current struggles in your journey through motherhood with a prime focus on deepening your connection to yourself.