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I had a client that came to see me the other day to be motivated and said that they were afraid of success. When someone comes to see me about this I know that it comes down to two things, firstly they are not leading their life in accordance with their top values and secondly, they have a limiting belief about success.

Let’s firstly look at the limiting belief of success. We all have limiting beliefs, and these come about from before we are born and continue until we die. The limiting beliefs come from our experiences in this world and […]

In all the years I have helped people to quit smoking I have seen some common factors that have led to successfully quitting smoking. many people when they come to me are nervous and feel that hypnosis is some sort of mind control. Nothing could be further from the truth, you see hypnosis is a common state for us and we are hypnotised at least several times a day. All hypnosis is is a state of focus, every time you go into a state of focus you are hypnotised!!