1.Bring water to a boil in a small saucepan. Add rice; reduce heat to low, cover and cook for 5 minutes. Remove from the heat.

2.Meanwhile, heat oil in a large nonstick pan over medium-high heat. Add turkey and ginger; cook, crumbling with a wooden spoon, until the turkey is cooked through, about 6 minutes. Stir in the cooked rice, bell pepper, water chestnuts, broth, hoisin sauce, five-spice powder and salt; cook until heated through, about 1 minute.

3.To serve, spoon portions of the turkey mixture into lettuce leaves, top with herbs and carrot and roll into wraps.

Notes:

Make Ahead Tip: Prepare the filling (through Step 2), cover and refrigerate for up to 1 day. Serve cold or reheat in the microwave. Notes: Hoisin sauce is a spicy, sweet sauce made from soybeans, chiles, garlic and spices. It will keep in the refrigerator for at least a year.u. Often a blend of cinnamon, cloves, fennel seed, star anise and Szechuan peppercorns, five-spice powder was originally considered a cure-all miracle blend encompassing the five elements (sour, bitter, sweet, pungent, salty). Look for it in the supermarket spice section. If useing regular Brown rice increase the water to 1 cup and cook for 20 minutes

Preparation Time:

30 min

Difficulty:

very simple

Portions:

1 portion

Amount:

1 1/4 cups filling each

Country/Region:

United States of America

Costs per Portion:

?

Vegetarian:

No

lactose free:

No

gluten free:

Yes

Calorie:

285

Fat:

11 g

Protein:

26 g

Carbohydrates:

24 g

Last Updated:

Sat 22 Jun 2013 07:05:35 PM UTC

viewed:

4275 times viewed

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