Running Goals

Biking Goals

Ride 10k

Ride 10k <35mins

Ride 10k <45 mins

Ride 20k

Ride 30k

Thursday, 14 July 2011

Wot no weights?

No, I felt tired OK? In all honesty, I still find psyching myself up for pumping Iron impossible. I am struggling with my runs with Heavy legs and just general tiredness. I'm really considering the bridge to 8k program to get some focus back into my running.