Reprinted from "Future Youth: How to Reverse the Aging Process", by the editors of the PREVENTION Magazine Health Books. — Third Printing. — Suppose you were offered a program that built your strength, flexibility and stamina. Suppose you could learn how to protect yourself from illness. Suppose you could learn to move freely and gracefully. At th... more »e end of the program, while you would not be younger in years, you would be younger in a very genuine pratical and aesthetic sense, if not in a literal one. There's more to being young than simply having the physical attributes. People who are young have eager, inquisitive minds. They're curious, always seeking and evaluating answers. Forever Young offers chapters ranging from "The Best Ways to Revitalize Your Back," "Recharge Your Energy," and "Boost Your Immune Power" to "Young Skin for Life."« less