What’s on at Energise

Little Ninja’s- Kids Yoga & Martial Arts Little Ninja’s
After School Programme for ages 6 – 12 Year old’s
Come and join us at the gym, 3.45pm until 4.30pm
Every Wednesday during Term 2 starting 1st May and will run for 9 Weeks.

GREAT FOR CHILDREN IF:
*They are athletic and need to stretch
*They have too much screen time and need to move
*They struggle with anxiety or confidence issues
*They need a release or to de-stress

This programme may help with:

*Increasing mindfulness and self-awareness
*Learning about their bodies and how to move them
*Learning breathing techniques
*Encouraging individuality with freedom of expression
*Encouraging creativity and imagination
*Feeling part of a healthy, non-competitive group
*Improving concentration
*Improving overall physical fitness and wellbeing

**** SPECIAL INTRODUCTION PRICE*****
$89 for the first child, siblings $69.
SPACES LIMITED
Contact us today to book your spot
Lorraine
022 3157846

Kids Animal Flow
After School Programme for ages 9 – 12 Year old’s
Every Wednesday during Term 2 starting 1st May and run’s for 9 Weeks.
4.30pm until 5.15pm come and join us at the gym.GREAT FOR CHILDREN IF:
*They are athletic and need to stretch
*They have too much screen time and need to move
*They struggle with anxiety or confidence issues
*They need a release or to de-stress