Self-love – you hear it everywhere nowadays and for good reason. It’s the most important love there is! After all, without it, you cannot truly love anyone else. Learning this a few years ago, tons of…

Learning to complain less and appreciate more. Something I have learned as I’ve gotten older is to seek a life of contentment instead of just happiness. Happiness can be fleeting – it is a temporary feeling,…

Similarly to my beauty products, I started looking at the cleaning products around the house in more detail after wanting to know what I was actually using. I didn’t want to support animal testing and…

One of my favorite parts of my home practice is harnessing the energy I create during a practice and having it spread all throughout the home. I love getting to a studio and practicing with other people,…

Hi, friend!

I’m Alexa! I am passionate about taking care of yourself and our world. I'm all about the feel good stuff: self love, practicing yoga, cuddling dogs, laughing until you cry, and sprinkling kindness everywhere you go. I'm here to share small choices make a big impact in becoming the happiest, healthiest, strongest version of you yet!