whirled peas though a soup of ideas

a summary of nootropics and sustainable practices

inspired by a creative nootropic

i was excited this past week to experience a creative and energizing effect of Acetyl L-Carnotine / Alpha Lipoic Acid on Modafinil, it dawned on me to produce a summary of sustainable practices and nootropics as a living post to be elaborated later with references and rationals maybe a book as well.

the nootropic practices i’ve discovered for myself passed a tipping point a half year ago and i was hungry to discovery new nootropics (and foolish rides along with hungry). for example, this summary represents a refinement of creating cold brew coffee after weeks of experimentation. although five or so batches got drained straight into the sink, a few survived well.. a wow test. the cold brew coffee batches started with small two cups of produced quantity and has evolved to a large glass jar in the refrigerator holding a high quality smooth organic light brew that holds well for three weeks – coffee has never ever been this good plus i’ll later be exploring how to avoid molded coffee beans affecting over 50% of all coffees in the United States.

traveling the past nine months caused me to adopt new practices and drop others for example papaya is found readily in a city near the Mexican border but is expensive and less available otherwise let alone the rarity of finding an organic papaya. the practices below are on the farm only.

daily practices

cold brew coffee

days: any

a half cup from large refrigerated jar stash

half coconut and half almond milk

one tablespoon of raw unfiltered honey

two dark chocolates (Sprouts sells 85% cocoa Columbian bars)

reduce stomach acidity

days: nootropic

three cups of spring water

organic carrot

organic celery

reduce stomach acidity even more with a probiotic pill and master cleanse

days: all

one pill of Dr David Perlmutter taken immediately before this drink

one lemon complete with pulp

tablespoon of apple cider vinegar raw and unfiltered

a half-flat teaspoon of cayenne pepper

fill with water or a kale green drink

nootropics

days: Monday, Wednesday, and Friday or if needed Monday through Friday

each supplement is taken sublingual

Modafinil 150mg taken at three times 50mg each dissolved sublingual serially immediately upon waking