Wellness retreat offers women chance to breathe

Plymouth School District Community Education and Recreation is hosting a Wellness Retreat for Women from Friday, May 3, through Sunday, May 5, at the Tree of Life Retreat Center in Greenbush.

"Breathe" is the theme for the retreat, which organizers hope to make an annual event.

"We're targeting women, especially mothers young and old, who - after a hectic winter - need to take some time for themselves," said Jessica Mella, district nutrition and wellness coordinator. "This is a chance to take a deep breath and learn how much that can do for you."

Upon arrival, participants will be welcomed by high school students providing valet parking and presenting a small gift.

Classes will be offered throughout the weekend featuring rejuvenation services and samplings of courses offered by Community Education and Recreation. In addition, businesses including Healthy Living Acupuncture and Otter Creek will offer sessions.

Women can participate in as many or as few organized activities as they wish. The facility also has a walking path, a pond and a campfire area for people to explore on their own.

"It's your weekend, whatever you want it to be," Mella said. "We're just providing a place for you to relax and breathe."

Simple, healthy meals will be served, but people are welcome to bring their own food, too.

The fee is $193 for the full weekend retreat, which includes lodging, meals and optional classes and activities. Spa services will cost extra. Registration materials will be available beginning March 28 through Community Education and Recreation.

Businesses interested in offering sessions during the retreat can contact Mella at jmella@plymouth.k12.wi.us or 920-892-5068.

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Wellness retreat offers women chance to breathe

Plymouth School District Community Education and Recreation is hosting a Wellness Retreat for Women from Friday, May 3, through Sunday, May 5, at the Tree of Life Retreat Center in Greenbush.

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