Dieting With Braces

On Thursday I got braces. I had been wanting braces for the past two years. Added bonus: maybe I’ll slim down over the holidays.

I had braces at age 15, got them off at 16. My teeth had been remarkably crooked then. We’re talking the kind of bad teeth that make a teenager hold her hand in front of her mouth when she smiles. One of my front teeth actually hung out over my lip when my mouth was closed. My small mouth was so crowded that a new incisor began growing in the roof of my mouth. Yep, they were that bad.

But the braces worked; my mouth looked great. My joke for the longest time was, “I’m never getting braces again!” The assumption being, like bungee jumping, once you’ve done it once, you don’t actually have to do it again. You’ve done your time.

My new theory is that my teeth are naturally inclined to be so ferociously crooked, that they simply couldn’t abide by the neat straight rows, and – though it took 25 years – they managed to get all cockeyed once more.

This is the 4th day I’ve had metal in my teeth, and I’ll lay it out there: not a big fan. Dr. Angle’s office staff is fabulous, and this was loads less traumatic than the first time. Braces have made big changes in all these years. Still, there are multiple levels of pain: headache, jawache, pain chewing, pain in the butt. The sharp metal barbs are tearing the inside of my mouth to shreds, and they catch food particles just as well in 2012 as they did in 1986.

Just the thought of using the array of tiny plastic clean-your-braces tools brings a defeated sigh to my lips. There’s a one-inch bottle brush on a two-inch handle, Eez-Thru floss threader, floss, concave toothbrush, long-handled dental mirror, mini toothbrush, travel toothbrush, and a bottle of fluoride rinse. There is a container of soft wax, to pack around the metal barbs once teeth are cleaned, to minimize cheek lacerations.

There is Canadian Whiskey, to numb the pain of the open wounds. (Actually, Dr. Angle’s office didn’t provide that)

Following the routine as instructed is maddening. The flossing alone takes me 15 minutes because I have to take the threading tool, get the floss up underneath the wire, unthread it, then floss that one gap. Then pull the floss out, get the tool again, thread into the next gap, etc. I’ll have to set my alarm earlier just to get to work on time! So imagine that every time you eat, even just a nibble, even just one bite of Wonder Bread (and it’s as though you’re chewing venison jerky), necessitates the routine. You will have to first spit out all the disgusting food-infused wax (that is, the parts you didn’t swallow), then begin the half-hour clean routine. Kinda makes you want to have the whiskey instead, right?

I drove into town the night before last, to pick up my daughter from the nickel arcade. I had been “dieting” all day. The brief, imagined conversation between me and an attentive officer of the law went something like this:

“Ma’am, I smell alcohol. Can you step out of the car?”

“Honest, sir, I haven’t been drinking. Not actually drinking, just sipping. It’s medicinal really, because of my braces. I mean, heck, I’ve been at the bottle all day long, but just teeny tiny sips. I hold it in my mouth till everything’s totally numb. By that time, it’s partially evaporated. There’s barely enough to swallow.”

I couldn’t anticipate it would go very well. Rather, I just prayed to Bacchus that I wouldn’t attract attention.

Yesterday morning I woke starving! Interestingly, Crown Royal does not sate hunger pangs. Any kind of chewing hurts. Biting a banana seemed too much to bear. I made a can of Campbell’s Cream of Mushroom soup, originally placed into my cupboard to be used in some future casserole. Ah, blessed liquid food! I finished the entire can, and – still hungry – made a second and ate that too. (I didn’t chew the little mushroom pieces. They are small enough to swallow whole.)

At the hair stylist, there was a plate of star-shaped chocolate-coated Christmas cookies. My stylist raved about them, “You must have one!” I broke off one star point at a time, set it on my tongue, and waited till it got mushy, then swallowed. Oh, it was very good. It took me 10 minutes to eat one tiny star cookie. That was enough cookies.

Flickr Photos

2 comments

you cant eat corn on a cob, gobstoppers and chewy lollies. also you cant eat singapore noodles, as it will bleach the braces and you cant drink coke also because it will dye the braces a darker colour.

Corn on the cob!! Alas, I have to cut the kernels off the cob in order to eat them. Candies are definitely out. I don’t know what Singapore noodles are, so I may be safe from them. And luckily, I’m not a soda drinker. Thanks for all the tips.