There was a time, way back in the dark ages, where cameras didn’t provide instant results, but rather you had to take your film to the store, go back home, drive back to the store to pick up your pictures, and then laugh in pleasure or gasp in horror at what the camera revealed. I […]

Dr. Oz said liquid detox cleanses cause rapid weight loss and torch belly fat on the Jan. 27 episode of the Dr. Oz Show. "Juice and food cleanses are hotter than ever!" said Dr. Oz, who said a detox cleanse strengthens your immune system and …

This is the Obalon system. It is a pill that has a balloon inside. Obalon is a weight-loss device, marketed as an alternative to bariatric surgery, that claims to help people eat less and "push back from the table sooner." Obalon begins to work when …

Tabata if you’re short on time. Tabata for fat melting, body transforming power. Tabata if you’ve got the ballz to bust out high intensity at maximum effort. …it only takes 4 minutes. You can do this. Tabata workouts are a form of HIIT (high intensity interval training) specifically marked by 8 rounds of 20 seconds […]