วันพุธที่ 18 กันยายน พ.ศ. 2556

Women S Health Magazine : What Happens When You Starve Yourself

Women S Health Magazine : What Happens When You Starve Yourself - People constantly starve themselves, thinking that by having a low every low calorie diet will help them lose weight more efficientlyes, "Calorie Deficit " is undoubtedly crucial in burning fats off your bodyowever, if your calorie deficit is also extreme ( i to the extent of consuming only at most 1000 calories a day ), this sort of diet plan will only do more harm rather than doing good to your bodyaving a huge calorie deficit diet plan will only work in the beginningver time, When you continue to cut your calories too far, your body will think that you are about to starve to death and they will do something to protect youhis defence mechanism set up by the body is known as the "starvation response"And this is what will happen thereafter:1our body will release fewer fat-releasing and fat-burning enzymes such as hormone sensitive lipase and lipoprotein lipasehen your body release fewer of these fat-burning enzymes, You can find yourself harder ... [Read More - Women S Health Magazine]

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The Shocking Reality About How To Get rid of Abdomen Excess fat, Get Flat Six Pack Abs

Women S Health Magazine The Shocking Reality About How To Get rid of Abdomen Excess fat, Get Flat Six Pack Abs - Ahead of I began with the program I weighed 80kg and my waist dimension was 42 inches. Following eleven weeks I nonetheless weigh about 80kg but my waist dimension is now 35 inches. A reduction of seven inches in eleven weeks! Given that my fat stayed about the same, that implies I acquired muscle even though dropping seven inches of unwanted fat from my waist!

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