Information and products to help you count calories

Calorie counting is a very effective weight loss
method because, unlike following a proprietary diet plan, it helps
you to learn real facts about real food and what your body really
needs. So when you calorie count your way to your weight loss goal
you're much better equipped to maintain your new weight.

On this site you'll find information resources and
carefully selected products that will help you calorie count for
weight loss, eat healthily and become more active.