yoga

You only got this one life, and why shouldn’t you spend that laughing and smiling like a goofball 24/7? You are the master of your own feelings, and if you choose to spread positivity around you, you will see that come back to you ‘just like that’. Here are quick tips to become happier this year. Read more…

Jessica Alba and Gwyneth Paltrow does it, but should you? Improving your flexibility, mind, strength and overall happiness – trust me, you don’t want to miss out on this one. Here are good reasons why you should buy a membership pass to your local Bikram hot yoga center for the upcoming cold months. Read more…

Whether it is final’s stress, searching for a new job or planning a holiday trip, we can easily get lost at the beginning and the end of the process. In order to keep focus, there are several ways to keep yourself motivated. Here are reasons to keep in mind that will help you to go on when you […] Read more…