Tasty Snacks That Can Do Wonders For Your Immune System

If you’ve only stocked on chips and crackers while social distancing, taking some healthier snacks into consideration is a good idea. Here’s a couple that are equally as tasty, but also happen to be great for your immune system.

Walnuts

In
addition to being a great immunity booster, studies have shown that walnuts can
play a role in stress reduction, and we all need that at this point in time.

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Yogurt

In addition to being one of the best probiotics out there, yogurt is also great for your immune system thanks to a high level of Vitamin A and zinc. Just make sure to check the labels, and go for plain yogurt that’s not loaded with sugar and artificial sweeteners.