PCYC Auburn Gym LidcombePhoto Gallery

Welcome to the PCYC Auburn Lidcombe Photo Gallery. You can see a complete Gym profile of PCYC Auburn Lidcombe including all group fitness classes, personal trainers and all other services here: PCYC Auburn Lidcombe

Fitness Services

Welcome to your local club - PCYC Auburn.

PCYC Auburn is the communities newest sporting facility. We offer a wide range of programs to suit all like gymnastics, indoor soccer, dance, boxing and our state of the art Auburn gym. Our Auburn gym offers a fully equipped gym with over 60 of the latest quality commercial equipment, a range of free classes inc. Boxing, HIIT gymnastics and more, coach-led classes, a dedicated functional training area with indoor sled track, powerlifting area, on-site Auburn personal training and so much more. At PCYC Auburn we are passionate about what we do and hope to shape a better future for our community.

Gym Area

Come and join an Auburn gym built on real results. Our Auburn gym is decked out with state of the art training equipment and uses the Synergy Fitness Kinetic pin-loading range. The Auburn gym includes multiple training areas including a fully equipped free-weights area featuring dumbbells, barbells, benches and the Synergy 2 plate loading machines range.

If you are into functional training and strength and conditioning, you will love the PCYC Auburn gym setup. PCYC Auburn includes a dedicated functional training zone complete with hi-performance strength cages, and indoor sled and running track, ply boxes, battle ropes, battle ropes, kettlebells, TRX Training, prowler, boxing bag and so much more.

If you love strength and conditioning and love lifting heavy weights, our Auburn gym includes a dedicated powerlifting area with lifting platforms for deadlifts and squats, Eleiko equipment, competition bench and so much more.

Our friendly Auburn gym staff are always around and happy to help with your training goals.

Welcome to your local club - PCYC Auburn gym.

Our Auburn gym is perfect for all types of strength training.

Our Auburn gym is decked out with state of the art equipment from Kinetic.

Our PCYC gym includes a full range of pin-loading and plate-loading machines.

Cardio Area/Theatre

If you are into cardio training, our PCYC Auburn gym is the place to be. OUr Auburn gym setup includes a state of the art cardio zone using hi-tech STEX cardio machines including treadmills, cross-trainers, cycle bikes, steppers and more. Our cardio area also includes 2 Synergy indoor cycle bikes and 2 Concept 2 indoor rowers perfect for high-intensity cardio training.

If you want to take your cardio fitness to another level challenge your fitness with the prowler on the indoor sled rack or sprint your way down the indoor running track.

At PCYC Auburn gym, we have rows of cardio machines and have all your cardio needs covered.

Free-Weights Area

PCYC Auburn gym is a great place for strength and performance training. Our Auburn gym includes a comprehensive free-weight training zone with dumbbells catering for beginners all the way to advance. The gym also includes a full range of plate loading machines from Synergy 2 bench presses, leg presses, squat racks, smith machines and more.

Full range of dumbbells, benches and barbells in our free-weight area.

Functional Training

If you are into functional training and strength and conditioning, you will love the PCYC Auburn gym setup. PCYC Auburn includes a dedicated functional training zone complete with hi-performance strength cages, and indoor sled and running track, ply boxes, battle ropes, battle ropes, kettlebells, TRX Training, prowler, boxing bag and so much more.

Join our coach-led HIIT and strength training classes to get the most out of our functional training setup.

Join our coach-led functional training classes.

The indoor sled and running track in our functional training zone.

Our Auburn gym includes a hi-performance strength matrix.

Challenge your fitness with battle rope training in Auburn.

Our Auburn coaches can teach your correct form.

The powerlifting area includes multiple deadlift platforms.

Our coaches will change your fitness with high-intensity training.

Our HIIT classes will introduce you to battle ropes, kettlebells and more.

Personal Training

If group fitness isn’t for you, our Auburn personal trainer’s Ross and Dan are here to help you achieve your fitness and composition goals. Our Auburn personal training team can tailor a program to suit your goals. Our team will assess your fitness and monitor your progress on your fitness journey.

Come in and see our Auburn personal training options to help you achieve your training goals.

Join our coach-led classes and get the right advice from our Auburn personal training team.

Our Auburn personal training can help you with your weight training goals.

Powerlifting Training

If you love strength and conditioning and love lifting heavy weights, our Auburn gym includes a dedicated powerlifting area with lifting platforms for deadlifts and squats, Eleiko equipment, competition bench and so much more.