Chiggers! And how to avoid them...

Chiggers are tiny bugs that are known for delivering bites that itch intensely. If you have ever been out in the woods or an open field in spring, summer or fall, you may have gotten chiggers around your waistband or on your ankles. They leave red, itchy bumps on your skin...

Hiking Safety and Health Tips

Hiking and camping provide exercise and interest for people of any age. Just getting out and walking around is a wonderful way to see nature. Since unexpected things happen, however, the best way to help provide a good time for all is to plan ahead carefully and follow common sense safety precautions...

Hypothermia - Signs, Symptoms, Treatment

Hypothermia is a cold injury caused by a lowering of the core body temperature to a level where normal function is impaired. It can affect the muscles as well as the brain. Hypothermic patients need to be warmed back up to normal temperature, which is often difficult to do in the backcountry...

Poison Ivy Prevention and Treatment

As the weather warms up and we engage in more outdoor activities, we face a common enemy: poison ivy, poison oak, and poison sumac. Here are some basic facts about these annoying plants, as well as some tips on protecting yourself from their noxious effect: a blistery, itchy rash that may last for several weeks...

Staying Warm when Tent Camping

Cold weather sleeping bags with a barrier between the ground and the sleeping bag are important. A foam mat or air mattress used for comfort during summer camping, doubles as a ground barrier for cold weather camping...

Venomous Snakes of Georgia

Georgia is home to over 40 different types of snakes but only 6 of these are poisonous. Knowing the difference between a poisonous snake and a non-poisonous snake could mean life or death in some situations...

Winter Backpacking - Food and Gear

Just because it is cold outside does not mean you have to curtail your outdoors adventures. In fact, it can be better than sweating through another steamy night in a tent! This hiker note will prepare you to become a "cold hiker!"...