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pb @ Trafford Grand Prix

Did the BMC Trafford Grand Prix – 7th in 4.20.61 (A race)

Bit of a funny race, with the pace maker and a girl from Sudan going through the first 400m in 61secs (pace was supposed to be 67sec laps…) so the group just left them to it… by the end we caught the athlete from Sudan who by then had crashed and burned. Legs didn’t feel great and I felt like I started my sprint a bit late… Hopefully will crack 4.20 soon!