Phosphorous and MagnesiumBone-fortifying minerals are required for formation of strong bone matrix. Magnesium may also help to counter constipation. Constipation is common in pregnancy.

Fructo-Oligosaccharide (FOS)FOS are prebiotics, “food” to beneficial intestinal bacteria (probiotics), which helps to support good intestinal health. Studies have also shown that FOS helps to increase calcium absorption and bone mineralization.