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Mental Health

Civil Defence volunteer Gary Shanahan would feel more confident to help someone in distress having completed the Applied Suicide Intervention Skills Training (ASIST) course which recently took place in the Castletroy Park hotel, hosted by the Castletroy and District Lions Club.

In Ireland more than 20,000 people have taken this course since it was development in 1983, more than a million people have taken the ASIST course, which is a two day workshop in suicide first aid. The Living Works’ ASIST programme was developed in Canada in 1983 and is a Health Service Initiative (HSE) started in 2003. Starting in Canada in the early 1980s, More than half a million people have participated worldwide – over 20,000 in Ireland. The NOSP was formed directly after the launch of Ireland’s first suicide prevention strategy; Reach Out: A National Strategy for Action on Suicide Prevention 2005-2014. The NOSP coordinates ASIST at a national level.

The course trains participants to reduce the immediate risk of a suicide and increase the support for a person at risk. It also provides opportunities to learn what a person at risk may need in order to keep safe and get more help and it encourages honest, open and direct talk about suicide as part of preparing people to provide suicide first aid.

Gary, who is a Swiftwater and Flood Responder Instructor joined the Civil Defence in 2010 said, “A huge part of what we do is search and rescue. Often the person we are searching for may be in a distress state with intent to harming themselves. Our goal is to find the person before any harm can come to them. Once found it is vital to keep the person safe until they receive the help they need. I knew from talking to others that have done this course that it would give me the skills to keep that person safe.”

The Civil Defence is largely made up of volunteers who come from all backgrounds. There are between 3,500 to 4,000 volunteers throughout the country. Each county is then managed by a Civil Defence Officer who are employees of the local authority. The Civil Defence college is based in Roscrea and the staff that work there are employed by the Department of Defence.

“Apart from meeting some fantastic likeminded people, I feel I gained a lot from the course. It gave me the confidence to approach a person in distress. The skills I learned gave me a clear end goal and a structure on how to get there. It was emotionally tough at times but well worth doing,” added Gary.

The Castletroy and District Lions Club host the ASIST every year.

For people who are affected to www.yourmentalhealth.ie for further information on services and also the 24/7 free phone numbers for Samaritan’s 116123 and Pieta House on 1800 247 247