What Are the 12 Fruits of the Holy Spirit?

When we practice these 12 fruits, or virtues, we allow the grace of the Holy Spirit to be active in our lives.

Gentleness

Gentleness is a practice that involves having a calm temperament; we act calmly and stay away from actions that might lead us, or others to a place of anger or resentment. When we act out this virtue, we are also displaying forgiveness. We know it is better to forgive than to hold on to resentment by being angry. When we keep love in our hearts, we are led to gentleness, peace and grace.