Tips To Naturally Grow Beautiful, Healthy Hair

By

Fitnessopedia Staff

A person’s hair says a lot about them. Healthy hair is just as important for self-confidence as it is for determining health ailments. Shiny, radiant looking hair is a sign of good health while
dull, frail health is associated with nutrient deficiencies or other disorders. There are many reasons why hair can stop growing properly or become brittle. Check out these ten tips to help
naturally grow a healthy and luscious head of hair without invasive treatments.

Aloe Vera

Dreamstime

Aloe vera has long been used to treat hair loss as well as other scalp and hair conditions. It can be used to soothe the scalp, treat dandruff, and unblock hair
follicles caused by excess oil secretion. Aloe vera is also highly anti-inflammatory and has a cooling effect. Apply pure aloe vera gel to the hair several times a week. Consider using shampoo
and conditioner hair products that contain one hundred percent aloe vera.

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