Back Pike Sit Position

Product Description

MySk8coach is happy to present the back pike sit position. This is a difficult variation of a sit position. In this lesson you will learn a helpful exercise that will make the pike position easier to achieve.

You will see and hear how to make this position count as a difficult variation and how to get low as possible in the position to make it count. Also hear where to put your arms and body to have this position called difficult.