30 weeks with cramps in stomach and back

i am 38 and 30 weeks pregnant with first baby for past 5 days i have had lots of stomach cramps and back ache it feels like the muscles in my back are going into spasm, also baby is VERY active. my back is aching constantly even when not cramping. Any advise ????????? i still have nearly 6 weeks before start of maturnity leave and thinking of leaving earlier

i am 38 and 30 weeks pregnant with first baby for past 5 days i have had lots of stomach cramps and back ache it feels like the muscles in my back are going into spasm, also baby is VERY active. my back is aching constantly even when not cramping. Any advise ????????? i still have nearly 6 weeks before start of maturnity leave and thinking of leaving earlier

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