Stretch - www.DiscGolfersR.Us2015-03-03T22:47:49Zhttp://discgolfer.ning.com/forum/topics/stretch-1?commentId=1809917%3AComment%3A2378864&x=1&feed=yes&xn_auth=noOh dang! I'm stretching all d…tag:discgolfer.ning.com,2011-05-31:1809917:Comment:23788642011-05-31T00:00:44.767ZErik Trudellehttp://discgolfer.ning.com/profile/ErikTrudelle
<p>Oh dang! I'm stretching all day then!</p>
<p>Oh dang! I'm stretching all day then!</p> I go to my cooler and then st…tag:discgolfer.ning.com,2011-05-26:1809917:Comment:23768502011-05-26T17:11:25.099ZJim Coonradthttp://discgolfer.ning.com/profile/MadDogCoonradt
I go to my cooler and then stretch my arm out and grab a 12 oz. beer. Then I stretch my arm up towards my mouth and deposit the liquid into my mouth. Then I stretch myself out and say "Aah".
I go to my cooler and then stretch my arm out and grab a 12 oz. beer. Then I stretch my arm up towards my mouth and deposit the liquid into my mouth. Then I stretch myself out and say "Aah". Play catch with someone befor…tag:discgolfer.ning.com,2011-05-26:1809917:Comment:23771432011-05-26T16:51:49.243ZDonny Olowhttp://discgolfer.ning.com/profile/DonnyOlow
Play catch with someone before playing.
Play catch with someone before playing. You're getting sore more than…tag:discgolfer.ning.com,2011-05-26:1809917:Comment:23771222011-05-26T11:35:24.671ZLarry Mann I amhttp://discgolfer.ning.com/profile/LarryMannIam
You're getting sore more than likely is the result of using the wrong muscles to get power. Watch Liz throw, the back and shoulder turn cause the arm to follow and snap the disc. She is not using any extra arm muscle.
You're getting sore more than likely is the result of using the wrong muscles to get power. Watch Liz throw, the back and shoulder turn cause the arm to follow and snap the disc. She is not using any extra arm muscle. ♥tag:discgolfer.ning.com,2011-05-24:1809917:Comment:23764192011-05-24T23:55:00.390ZRock Out With My Roc Outhttp://discgolfer.ning.com/profile/RockOutWithMyRocOut
♥
♥ Liz Carr.
tag:discgolfer.ning.com,2011-05-24:1809917:Comment:23762342011-05-24T23:54:48.028ZRock Out With My Roc Outhttp://discgolfer.ning.com/profile/RockOutWithMyRocOut
<p>Liz Carr.</p>
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<p>Liz Carr.</p>
<p> </p> Here's a GREAT video to watch…tag:discgolfer.ning.com,2011-05-24:1809917:Comment:23763472011-05-24T23:51:16.334ZRock Out With My Roc Outhttp://discgolfer.ning.com/profile/RockOutWithMyRocOut
<p>Here's a GREAT video to watch because it has Liz Carr in it. Oh yeah theres some crap about warming up too. And Liz Carr. You're welcome.</p>
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<a href="http://www.youtube.com/watch?v=aX6951yrkxY">http://www.youtube.com/watch?v=aX6951yrkxY</a></p>
<p>Here's a GREAT video to watch because it has Liz Carr in it. Oh yeah theres some crap about warming up too. And Liz Carr. You're welcome.</p>
<p> </p>
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<a href="http://www.youtube.com/watch?v=aX6951yrkxY">http://www.youtube.com/watch?v=aX6951yrkxY</a></p> take a minute or two and sear…tag:discgolfer.ning.com,2011-05-24:1809917:Comment:23757512011-05-24T20:13:12.469ZAustin "two putts"http://discgolfer.ning.com/profile/Austin763
<p>take a minute or two and search stretches on youtube for your arm, legs, hips, and shoulders. There are some really great videos on there and they will in turn make you feel great while playing and after playing a round.</p>
<p>take a minute or two and search stretches on youtube for your arm, legs, hips, and shoulders. There are some really great videos on there and they will in turn make you feel great while playing and after playing a round.</p> when i can i like to throw 20…tag:discgolfer.ning.com,2011-05-24:1809917:Comment:23752992011-05-24T08:29:03.825ZBoom Boom Dinohttp://discgolfer.ning.com/profile/BoomBoomDino
when i can i like to throw 20 drives before i play sure helps the game a ton your warm when you start and it airs out your arm good for the muscle memory
when i can i like to throw 20 drives before i play sure helps the game a ton your warm when you start and it airs out your arm good for the muscle memory do something to warm up your…tag:discgolfer.ning.com,2011-05-24:1809917:Comment:23755372011-05-24T05:09:49.826ZNate Nastyhttp://discgolfer.ning.com/profile/NateNasty
<p>do something to warm up your arms before you stretch. swing a stick like a baseball bat or play a quick game of catch. Make sure your upper legs are loose or that can throw the rest of your body out of wack</p>
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<p>do something to warm up your arms before you stretch. swing a stick like a baseball bat or play a quick game of catch. Make sure your upper legs are loose or that can throw the rest of your body out of wack</p>
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