About Primal Supper

Primal Supper is about power — the power to take your health into your own hands. We all make decisions every day that affect our health. Every bite we take either promotes health or takes it away. While it’s impossible to live in a bubble, we can make informed decisions and live (and eat) the way human beings were supposed to — even when dining out.

Primal Supper hosts one-of-a-kind, worry-free dining events with local chefs, dietitians, food bloggers, and educators. While the intent is to provide a healthy and delicious eating experience that you won’t soon forget, the goal is always to make it as fun and informative as possible. Our events will be held in some of the finest restaurants in the country, in private homes, and even in the great outdoors. These are events like no other and will leave you with a love and appreciation of food and where it comes from. You’ll also realize that eating healthy isn’t restrictive or difficult — in nearly all cases, it’s easier and more rewarding than eating junk.

Share the experience with your friends and family and help us realize our mission of making Real Food as mainstream as junk food.

Farm to Table

With so many amazing farms creating truly sustainable and responsibly raised animals and produce, you’ll get a glimpse at what fresh really means. Beyond the farm fare, the events will be sponsored by local companies offering the best in local wine, cheese, and more…

Chef Interpretations

We’ve partnered with some of the best restaurants in the world to come up with multi-course, private events that will be an experience to remember. You’ll get to eat out at restaurants that all of your friends have been raving about and feel comfortable knowing that the food is being prepared the way that you want. The events will be hosted by Primal Docs members and you’ll have the opportunity to ask questions or just sit back, enjoy, and socialize with the group.

Paleo Pop-Ups

The Paleo Pop-Up series will focus on spontaneous gatherings of 20 to 30 people at various locations in select markets around the world. The events are a great way to meet likeminded people who have a focus on health and vitality. They offer you the chance to sample some truly amazing dishes from some of the best independent chefs and caterers in the paleosphere. We’re pretty sure that after one of these events, you’ll never think of your diet as exclusionary or limited again.

Eating Wild

Eating Wild events will center on wild plants and the various avenues through which they can empower those willing to rewild themselves. Wild food will be a focus and participants will contribute to meals with plants they gather.

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About Primal Docs

Primal Docs was created in 2011 by Chris Armstrong. Chris was also responsible for the creation of the Celiac Handbook Website back in 2004 and is a tireless advocate for any and all things gluten-free (and grain-free).

As a natural progression of his gluten-free lifestyle, he finally decided to take the plunge into a primal/paleo lifestyle and cut out all grains, legumes, refined sugar, and processed seed oils. Both the physical and emotional benefits of this way of life were noticeable very quickly and any desire to go back to his old way of life were eliminated almost immediately.