Suggest she spend more time barefoot. She'll learn to pick up her heels. Basketball shoes in particular tend to be awful, with tons of cushioning and ankle support that totally deaden the foot-ground connection and cut down on mobility.

But she's 15, so good luck getting her to listen to anything you say, LOL.

Today I will: Eat food, not poison. Plan for success, not settle for failure. Live my real life, not a virtual one. Move and grow, not sit and die.