Personal Training and Sports Massage is at the heart of what we do at Balanced Training helping our clients get back to their peak performance. We also have our own teaching academy and are committed to educating the next generation of Personal trainers and Sports Massage Therapists.

Fail 1. I didn't make enough mashFail 2. I realised half way through I don't own a pie dishFail 3. I decided to put it in a cake tin Fail 4. Inevitably the cake tin separated and all the lovely juice and nearly everything else came out 😭

But it was salvaged and still tasted laavely!!

So how do you make this hot delicious mess?! ✅ peel and cut 6 sweet potato (I did 4 and it wasn't enough)✅ cut 1 large carrot and half pack of green beans and begin to fry in wok with coconut oil✅ place lean beef, turkey or qourn mince into wok and begin to brown✅ add I garlic clove, 4 tbsp Worcestershire sauce and 1 tin of chopped tomatoes ✅ mash potatoes ✅ place mince mix into a PIE DISH (cake tins unsurprisingly don't work) and top with mash ✅ bake for 10-15 mins until mash is browned