Just recently, we posted on our Facebook page a great summary of the top hydrating foods.

Wondering how to add these foods into your day? We found a couple of fun, easy recipes that utilize these hydrating foods and are perfect for these warmer spring days we have been having lately. Enjoy!

-Watermelon Coconut Lime Popsicles

This kid friendly recipe consists of coconut water, watermelon and lime. That’s it. It’s simple and hydrating; just the way we like it.