"Zoe is always present in her classes and carries an unfaltering mindfulness toward every student to create an environment that feels both safe and challenging." – Amy Howard

Zoe has been teaching yoga, pilates and dance since 2005. Her classes can be found in gyms, schools, studios and corporate and private locations throughout New York City, and at special workshops regionally and abroad. Zoe’s experience ranges from toddlers to seniors, and includes special populations such as professional and pre-professional dancers, incarcerated youth, and English as a second language (ESL) populations. Zoe’s foundation for teaching lies first in her dance education, where she studied anatomy and kinesiology under Rebecca Dietzel at the Ailey/Fordham BFA program. Zoe received her 200 hour yoga certification in 2007 through It’s Yoga, a nationally recognized and Yoga Alliance certified Ashtanga Yoga program, and is CPR and First Aid certified.

Vinyasa Yoga is defined as the linking of breath with movement. Influenced by her practice of dance and choreography as well as 13 years of yoga study, Zoe’s yoga classes feature unique and thoughtful physical sequences designed to warm, align, strengthen and open the body.

Pilates is a physical fitness system developed by Joseph Pilates to improve core stability and postural control. Zoe’s mat pilates classes feature creative and flowing sequences to strengthen and stretch the body in a safe and controlled manner.