10 Considerations for Surviving Residency {Guest Post}

Today our family begins arriving for the big graduation weekend. I honestly am at a loss for words that this is finally here. Some time I will have to share the entire journey through the past 4 years, but for now I am going to sit back and allow my husband to soak in every single minute.

I have a good number of guest posts scheduled for the next week or so, but I will be back off and on to check in! Thank you for bearing with me during this time of change!

I have an awesome guest post coming to you today. I thought this was very fitting seeing as we are just about to embark on the residency journey ourselves. Please join me in welcoming Susie!

Good day to all of Sara’s lovely readers! For the uninitiated, I am Susie, and I run, write, and eat my way through life over at Suzlyfe.com. I jumped at the chance to help out Sara as she and Wes move and get established before he starts residency. And, as my husband and I celebrate our first year of marriage and his first year as a doctor, I thought I might take the opportunity to share some tidbits that I have learned over the past year of being, as Bravo so delicately puts it, “Married to Medicine.”

I can’t tell you the number of times that I have gotten to a café in the middle of the afternoon to do work and gotten a random call from Alex-“Hey, I’m off!” On the other hand, I generally add about 30 mins even up to an hour on to whatever time he tells me he expects he’ll be out.

2. Get to know the people that your significant other spends their days with.

They are your (and his/her) new family. Make the effort to go out with them and their spouses (if applicable) when possible. Go to breweries, go on picnics (when your days off line up). Go to a wine and painting class!

3. Send your resident off with a bit of love.

Like a mom, help them pack their snacks, it will give you a moment of connection in the midst of their busy day.

4. (For the resident) Get enough sleep.

Eat a good breakfast. You are going to meet a lot of people that don’t sleep, only drink coffee, and eat pastries. Eat a solid (but quick) breakfast, bring snacks, and take care of yourself. Also–Invest in good snacks and Tupperware that you can easily transport, but know that if you don’t put your name and the date on it, it will get thrown out!

5. Don’t worry.

You (the resident) will still have time for the things (and people) that you love; some weeks more than others, but just work to make time for the things that matter to you. For my husband, that is me, working out, and sports. He still is able to play basketball on the hospital intermural teams and lift, though some nights he comes home and has to go straight to the gym, come back and eat, hang out for 30 minutes, and go to bed. But, it keeps him going.

6. Date nights are sacred.

Find a way to spend a few hours focused only on one another, like a happy hour that fades into dinner, or a bike or running ritual. Or competitive Jenga and SORRY!

7. Residents and spouses/friends—Don’t lose yourself.

Continue to pursue your passions. Not only will this keep you sane, but it will help them as well—they are working towards their future, you should as well. Being a martyr will get you nowhere. Just make sure to discuss your plans with them, help them to feel included!

8.They will bring their work home.

There are going to be times when your resident will end up bringing their work home with them, as much as they try to keep it separate. Encourage them to acknowledge their feels and to let you know when they just need time to decompress. It is totally natural to feel overwhelmed and distracted at times, and hurt feelings generally result when you try to deny that you need space.

9. Communicate

Oh, I cannot emphasize this enough. When you have little face time together, you only have so many words. If you are feeling disconnected, let them know. If you are having money worries, express these concerns as you deal with them. The worst, absolute worst way that you can undermine your relationship is to avoid discussions because they might be “upsetting.” Believe me, a 5 minute conversation where you discuss a few issues is far better than a 30 minute crying fest after holding things in for too long. Guys, don’t be afraid to be vulnerable. Women, don’t over mother. You all are PARTNERS.

10. Realize this too shall pass.

Lastly, know that the unfortunate aspects of residency soon shall pass, and that meanwhile, residency truly is a gift to both of you. I am so, so proud of my husband and his work ethic, how much he is able to take on and work through, and the incredible care he gives his patients. We have met incredible people, both with regards to academics as well with regards to character.

Be creative, innovative, and prepared.

And know that pancakes/waffles are the cure for the night shift blues!

For more information on our story, and how we deal with the rises and falls of married and medical life, I hope that you will visit the Suzlyfe and check out posts such as “Absentee Spouse.” I can’t wait to continue our discussion!

Related

6 Comments

OMG – the Suz awesomeness continues to spread 🙂 Great post – and so much comes down to communication and partnership (which is founded on communication). Love all of the tips – it is so important as I said on Sara’s recent post to remember that it is a teamwork effort, but all teams consist of individuals … so what you say about keeping your identity is critical.

Haha, thanks Mike. People like to think that they have to give up everything in relationships/team moments, but really that hurts you and the team more than helps you, because the individuality that you bring to the table helped the team thrive at first, so taking it away isn’t going to help!

Suzy, you seem like such a supportive wife, and that you and your husband have a loving marriage. I love your “pack their lunch tip” I think that can apply for any relationship where the work schedules may be crazy busy or hectic. I worked with a teacher, whose husband wrote her a poem each day in her lunch on a napkin!

Thank you! I try, I really do. It can be hard, but you have to sometimes create a relationship, even if it is in your head, because that is what gets you through those times when you are feeling alone. I can’t imagine Alex writing me a poem, though, I think he should leave that to the experts! But still, it is always the thought that counts.

Loved this post! I don’t have a boyfriend who’s doing residency but he does get caught up in his work a lot which sometimes causes stress on our relationship. This post is so well thought out and supportive!

Instagram

Find me on Facebook

Search Running Wife

Pin It on Pinterest

It's Time to Chase Your Goals!

Are you ready to learn how to become a stronger and faster runner? Ready to chase after a goal you never thought would be possible? Join today to never miss a post and receive exclusive updates, training tips, and giveaways.