Women invited to ‘Strong Bones’ series

Published 10:00 pm, Thursday, August 11, 2016

New Milford Hospital will offer a Strong Women, Strong Bones Program, a nationally recognized fitness program for middle-aged and older women, in the coming weeks.

Sessions will meet twice a week for seven weeks at three sites in the Greater New Milford area.

In New Milford, classes will meet Mondays, Wednesdays and Fridays from 10 to 11:15 a.m. Aug. 15 through Sept. 30 at New Milford Hospital on Elm Street, with participants choosing two classes each week.

In Kent, classes will meet Tuesdays and Thursdays from 10 to 11:15 a.m. Aug. 16 through Sept. 29 at St. Andrew’s Episcopal Church parish house at the corner of routes 7 and 341 and Mondays and Wednesdays from 10:30 to 11:45 a.m. at Tavern Off the Green Restaurant/the Litchfield Inn at 432 Bantam Road in Litchfield Sept. 12 through Oct. 26.