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Welcome to our Australian Low Carb Forums. Join us for free support, information and recipes to help you with your low carb diet. We're a friendly bunch so please register and join in the fray, but most of all have fun! If you like us please share and spread the love!

Hi

My Name is Lisa Jean and I joined last week. I have been trying to think of what the heck to post here.

I am 43 and I care for my ailing mother. We have both had success on a low carb way of eating. Sadly life threw us a a few curve balls and one thing lead to another and we fell back on the junk and processed foods.

I honestly can say that if I hadn't joined here and had these gorgeous ladies advise, encouragement and help that I'd still be feeling yuk about myself and not enjoying life as you should be.
I wouldn't have stuck to this lifestyle change by my self.

Hi LisaJean the journals are a good idea but they cannot encourage or motivate you the way we can here in a diary - of course you need to call in regularly to see if a pat on the back is needed or a swift kick it's all up to you