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What is vibration therapy?

Vibration therapy involves applying a vibration device, like the VYPER or HYPERSPHERE, to a localized area of the body. The physiological benefits help increase and restore range of motion, which make it a great tool for warming up and recovering.

A foam roller and a ball are both very useful in activating and soothing muscles, and Hyperice has two products that do those two things very well. The Hypersphere is our high-intensity vibration massage ball and the Vyper is world’s most powerful vibrating fitness roller. But how do you know when to use them? Let us tell you!

The internet is flooded with fitness lifestyle how-tos, tips, and tricks, but how do you navigate through all of it? We did our research so you don’t have to sift through it all. whether you are just starting a new workout routine or an athlete in training, these are the top 5 fitness concepts all trainers would agree on to help you to stay healthy and be successful.

A foam roller is a self-massage tool that can be used before a workout to warm up and increase mobility and after a workout to reduce muscle soreness and stiffness for better recovery. Foam rollers are typically foam cylinders with a 5-6 inch diameter. Different foam rollers vary in firmness and exterior texture.

A foam roller and a ball are both very useful in activating and soothing muscles, and Hyperice has two products that do those two things very well. The Hypersphere is our high-intensity vibration massage ball and the Vyper is world’s most powerful vibrating fitness roller. But how do you know when to use them? Let us tell you!

Vibration therapy involves applying a vibration device, like the VYPER or HYPERSPHERE, to a localized area of the body. The physiological benefits help increase and restore range of motion, which make it a great tool for warming up and recovering.

The internet is flooded with fitness lifestyle how-tos, tips, and tricks, but how do you navigate through all of it? We did our research so you don’t have to sift through it all. whether you are just starting a new workout routine or an athlete in training, these are the top 5 fitness concepts all trainers would agree on to help you to stay healthy and be successful.