"And the day came when the risk to remain in a bud was more painful than the risk it took to bloom." ~ Anais Nin

Taking the First Step

No really. Forget about “all the other times,” forget about the holidays are coming up, forget about your busy schedule – forget it! Make the decision for you, your health, your family, and your life.

Give yourself this gift.

None of “the other times” matter, THIS time is different because you are making a conscious choice for the right reasons. You want to feel amazing, you want to not hurt anymore, you want to not run out of breath carrying groceries or playing with your kids, you want to be strong, you want to glow, you want to be confident!

I can’t tell you it will always be easy, but I can tell you that it’s 100% worth it, whatever time it takes to get there will be paid back ten fold in health and vitality.

Start with something small, or start with asking for help – but start something today and right now. Time will pass regardless – use it to start something amazing today.

“Nobody can go back and start a new beginning, but anyone can start today and make a new ending.” – Maria Robinson