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Imagine you’re George Clooney. Take a moment to admire your grooming and wit. Okay, now imagine someone walks up to you and asks, “What’s your name?” You say, “I’m George Clooney.” Or maybe you say, “I’m the Clooninator!” You don’t say “I’m George of George Clooney Sells Movies Blog” and you certainly don’t say, “I’m Clooney Weight Loss Plan”. So while spam is technically meat, it ain’t anywhere near Primal. Please nickname yourself something your friends would call you.

The ladder pull ups are a great idea. Looks like these folks had a great time in the outdoors. An ice-cold shower in a nearby waterfall would have topped off the training no doubt.

In my opinion, that was definitely not a primal meal.Do you call primal vegetables and fruits from the supermarket?And frying the meat on a metal table?I don’t know why you even call all this primal because it’s not

The Primal Blueprint Podcast

Interviews with Mark Sisson and other health experts. Audio versions of select Mark’s Daily Apple posts each week. “Best of MDA” recordings. Fresh, lively content to help you stay at the cutting edge of Primal living!