Complementary and Alternative Medicine: Fair, Balanced, and to the Point

About this web log

This blog is intended as an objective and dispassionate source of information on the latest CAM research. Since my background is in pharmacy and allopathic medicine, I view all CAM as advancing through the development pipeline to eventually become integrated into mainstream medical practice. Some will succeed while others fail. But all are treated fairly here.

About the author

John Russo, Jr., PharmD, is president of The MedCom Resource, Inc. Previously, he was senior vice president of medical communications at www.Vicus.com, a complementary and alternative medicine website.

Common sense considerations

The material on this weblog is for informational purposes. It is not medical advice or counsel. Be smart, consult your health professional before using CAM.

Support this site

If you found the information here helpful, please consider supporting this site.If you found the information here helpful, please consider supporting this site.

Resveratrol supplements have been popular since 2006, when studies in animals showed “life-extending” and “endurance-enhancing” effects. Similar evidence doesn’t exist for people, which is the reason there are few posts about it on this site.

ConsumerLab.com’s most recent tests revealed that 2 resveratrol supplements provided only 43% and 87%, respectively, of their listed amounts of resveratrol. (more…)

The New York Timesreports, “Nearly all herbal dietary supplements tested in a Congressional investigation contained trace amounts of lead and other contaminants, and 16 of the 40 supplements tested contained pesticide residue that exceeded legal limits.

Here are the details of what the Government Accounting Office found. (more…)

CoQ10 and its activated form, ubiquinol, are popular supplements for treating or preventing a range of conditions including congestive heart failure, migraine headache, high blood pressure, and Parkinson’s disease — although none of the evidence is conclusive.

During the meeting of the Joint Consortium of Multiple Sclerosis Centers and America’s Committee on Treatment and Research in Multiple Sclerosis, researchers at Johns Hopkins University in Baltimore, Maryland, reported that actual content ranges between 1% and 82% of what’s on the label. (more…)