Feeling time poor today for various reasons. Mainly because I appear to have swapped the French mountains for mountains of washing.

I nipped into M&S at the airport last night to pick up a few things and discovered their vegan Nourish Bowls. This is the Edamame & Black Rice bowl, which is made up of cooked black rice with roasted chickpeas, edamame beans and ginger bites, pickled beetroot and carrots, kale and sesame seeds with a soy sauce and cashew nut dip.