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::Just for today, do not worry.
Just for today, do not anger.
Honor your parents, teachers, and elders.
Earn your living honestly.
Show gratitude to every living thing.::

These are the precepts of Reiki, as presented by one of the first masters. They are described not as rules, but as phrases for contemplation.

What is Reiki

Reiki is several things.
It is a form of energy healing, described as channeling universal life energy or Ki to the client, typically through light touch.
It is an attitude, and an approach to life and its vagaries.
It is an invitation to wellness, a spiritual healing practice that can help return us to balanced functioning on every level