Feysbilding - FizKult-hello and goodbye to wrinkles!

• Feysbilding - FizKult-hello and goodbye to wrinkles!

Over the years, the skin becomes loose, loses its firmness and elasticity. Most of all, or rather, first of all, it is aging facial skin. It happens that in a fairly young age are already starting to appear first wrinkles. Someone such visual changes do not disturb, and someone really starts to think about the plastic face.

In principle, it is everyone's business, but do not because of the first wrinkles immediately go under the knife. Especially, there is a way to change the situation by inoperable - "feysbilding". Literally translated as the construction of the face. This procedure is set up to ensure that with the help of specific exercises to give your skin a new elasticity and thus get rid of the pesky wrinkles.

Initially, this technique developed by the German surgeon - Reinhold Benz in the first half of the last century. According to legend, a talented doctor saw a delightful dancer to set foot on the path of an old age, having a more spectacular body has had enough aged, wrinkled face. It is this physical imbalance and prompted the doctor to believe that your facial muscles require the same to be treated like the rest in all muscles of the body. That is, if you want to face was as fresh and fit, as well as the body, it must be in the same train as the body itself. In principle, it sounds logical. Thus, the supervisory surgeon has developed a number of specific exercises aimed at the physical facelift. So, the entire complex consists of three stages. 1) warm up all the muscles; 2) complex itself exercises for the cheeks, eyes, forehead, nose, eyebrows, mouth, neck and chin; 3) relaxation. And do not be afraid of the list of zones of the lap number "2". adapting a little bit, you can do almost all of them within five minutes. Oh, and another point: it is desirable for these cases to buy honey. gloves, not to accidentally injure the skin.

And another thing. Do not underestimate the "feysbilding". If you do exercises every day, and then work with the person also needs every day. Not when remembered, and methodically, day by day. After all, like any muscle systematic approach. As for time, you can engage in either the morning or evening, in general, at any time convenient to you. Most importantly, try to separate it, so as to exercise, this time you have been allocated under the "feysbilding".

As for the age, there is a small nuance. To begin, in principle, it is possible at any time, even in excess of 20. But the result is all the same you see, because you are still young and the skin gets better by itself. However, that is no reason to postpone the exercise indefinitely. That is, since, for example, at 20, you do not make your young face even younger, but age-related wrinkles you will come much later than their peers. This is more likely to be a preventive approach to combat physical aging. But ladies older can pleasantly surprised just 3-4 weeks. While in 3-4 months will boldly ask the mirror who is in the light of all the sweeter. The main thing is not only to rush and do everything efficiently and systematically.

Finally, a minor limitation. All of the above in any case do not make those who chopped Botox, facial plastic made or has problems with facial nerves. In this case you these exercises are contraindicated.