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Hey guys! We hope you're ready to burn some serious calories, because it's time for another episode of Breakin' A Sweat With Ivy Lynn!

Today, your host Megan Hilty will be joined by The Biggest Loser trainer Dolvett Quince as they show you some tips and tricks that will have you shedding weight faster than Chaz Bono!

So slap on some leg warmers, put on your workout shoes, and lets get started!

The Smash actress recently suited up at The Sports Center At Chelsea Piers in New York and got behind the cameras to offer some workout advice for the Dr. Scholls Active Series!

So if you want to have a Wicked figure like Megan or get ripped like Dolvett, then we suggest you listen up and maybe they'll teach you how use that yoga ball that's been sitting in your apartment for months! LOLz!