Tag Archives: cut carbs

Weight loss takes time. Unless you have just a few pounds to lose, you’re not going to get to goal overnight or even in a few days. Even losing ten pounds takes time. Ask somebody who’s been trying to lose ten pounds for the last year. There of plenty of people who’ve been trying to […]

I have read the reports. I know all about the research. I understand the principles of what is supposed to happen in my body when I eat foods with specific macronutrient content. I know it! I know it! I know it! …and I’ve tried it, tried it, tried it. …and it’s not working and I’m […]

Jackie Conn

Jackie Conn is married and has four grown daughters and four grandchildren. She is a Weight Watchers success story. She's a weight loss expert with 25 years of experience guiding women and men to their weight-related goals. Her articles on weight management have been published in health, family and women's magazines. She has been a regular guest on Channel 5 WABI news, FOX network morning program Good Day Maine and 207 on WCSH.