Just let me know in advance. ill take the weekend off from work and we can make it happen. Our gym is legit, we have 2 guys now who have won the NPC Pittsburgh Pro Show (1 the overall, 1 closed division) and nearly the other 90% compete in some form of bodybuilding, figure, physique.

Those blondies look good and I still have no idea how u can eat fruit pb and sweet potatoes ( I already know with a fork ha ha h...) but I like some weird things and don't like normal things so maybe that's the case.

Those blondies look good and I still have no idea how u can eat fruit pb and sweet potatoes ( I already know with a fork ha ha h...) but I like some weird things and don't like normal things so maybe that's the case.

Banana's go very good on SP's same with strawberries.
add a little cinnamon/splenda and its all good.

I looked up thermogenesauce. Never heard of it. Looks incredibly spicy with the habanero and 95% capsaicin. I see you use it a lot. Is it super hot? Do you think it delivers as promised for raising body temp? I see the raspberry ketones in it but I'm not sure what ally isothio... is

I looked up thermogenesauce. Never heard of it. Looks incredibly spicy with the habanero and 95% capsaicin. I see you use it a lot. Is it super hot? Do you think it delivers as promised for raising body temp? I see the raspberry ketones in it but I'm not sure what ally isothio... is

Habanero and 95% capsaicin? I'm wondering how hot that is too. I have a shaker with ground up Jolokia Pepper in it that I put on all my food and it took a bit to work up to this kind of hot.