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No vase can overflow if you never fill it up.

October is my favorite month not because of Halloween but because it’s my birthday on October 4th! The weather also changes here in Canada. All the leaves have turned color, and it’s so beautiful.
I have to admit October is excellent because of Halloween though. I like seeing the neighborhood houses all decorated with pumpkins and scary ghosts and kids in their costumes and the Halloween candy. Last year I found a cool blog countdown to Halloween which is pretty impressive. Check it out I like changing the look and feel of my blog for Halloween too.

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“Jackie’s Forget Me Nots is a participant in the Amazon Associates Program, an affiliate advertising program designed to provide a means for my blog to earn fees by linking to Amazon and affiliated sites.”

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The food pyramid is a lie, meat fat is good for you, and many (if not most) health problems are treatable with diet alone. I'm in remission from severe arthritis (multiple joints replaced), chronic fatigue, depression and a plethora of other symptoms from changing how I eat. This blog chronicles how my family and my parents eat and what it's done for us.