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fear

I had an e-mail a couple of weeks ago that left me a little exhilarated and simultaneously thrown for a loop. I’ve never been much for public speaking, so the fact that someone from TED (as in Talks) was nominating me to be a speaker at the upcoming TEDx Manitoba was kind of insane.

I responded, naturally, in complete freak-out fashion, thanking them as graciously as I could while also making sure they knew all about my throwing up incidents after being on stage and the performance anxiety that though I am challenging, musically, is still very much there. I wasn’t sure they’d got the right person—if they’d found me through my blog, surely they’d know I’d be a nervous wreck in front of an audience of hundreds? They assured me they’d be with me every step of the way. That people needn’t have any prior speaking experience, that they too had had someone throw up with nerves in their preparation… yet every single person they’d ever chosen ended up being brilliant. They told me they believed in my story; that I had the power to engage through writing and tell stories that inspire people. I was flattered and humbled beyond belief: all I do is live my life out loud. I have a desperate desire to know and to be known, to seize every moment we’re given, to do something positive in the world and be a friend to every stranger who’s ever feeling they can’t do something or that life is too much, because I spent too long feeling that way myself and I want everyone to know that the key to the life they want truly does lie in their own back pocket. Every dragon to slay on the way to reaching it is masked as real, but evaporates the moment you choose to venture forth into the world, face fears head on, and allow yourself the freedom to try what you’ve always wanted. Accept that judgment is inescapable, but that if you have a passion or ten or two hundred, you should be allowed to go forth and explore them. I’ve said it before, that ships are safe in harbour, but that’s not what ships are for. I was incredibly touched that someone from such a huge organization hand-picked me and believed in me, despite my fears. And I was torn. But not because I was afraid.

Everyone I told was incredibly excited about the opportunity, telling me I absolutely had to do it. That this sort of thing doesn’t just come around, and that I’d always regret it if I didn’t do it. My initial reasons for hesitance were rooted in a bit of anxiety—it hasn’t stopped me, but every time I get up in front of people it’s immensely difficult to switch off my biggest fear: that people will see only what’s on the surface. That they wouldn’t see a girl whose head is full of ideas and imagination, a heart so determined it never stops learning and doing, a mind that never stops thinking and imagining and challenging itself. Someone who’s been at the absolute bottom and knows it well enough for it to become the catalyst to doing everything so as never to go there again. I’m not proud of those years. But I’m proud of these ones. And in the way I wish someone had reached out and scooped me up back then, I want to be that beacon any chance I get. To help people. To pour passion into everything, to soak up the infinite wonders of the world and be inspired to create some of my own. To encourage people to see the vast potential on their very own doorstep. To show them all they have to do is leap, and that it’ll be scary, but it’ll be brilliant. And no matter what, it’ll be okay. Because if we have a desire within us to do certain things, we should leap on that and make it happen. Don’t let something that could shine so brightly fade into regret. (I might not be the best singer or even a good ukulele player yet, but I’m working on it, and the journey is bringing me so much happiness—this is a Bastille cover, and it’s the only one since the accident I’ve actually been kind of proud of)

I debated doing TED internally for a few days, and then I briefly convinced myself I was going to say yes. It’d probably be the biggest challenge of my life, but it’d also probably be one of the most rewarding if I made it through. And I would make it through. I don’t know if I’d do it gracefully, but I’d get through it. But the idea of doing it didn’t sit right. Not because I was scared—I’ve spent the last few years diving into things I’ve been afraid of for the sake of growth and adventure—but because of the idea of time. And wondering if it truly would be that rewarding after all. Would it be, just because it was hard? There’d be no guarantee I’d have any kind of impact on anybody, and if I want to inspire people, I can do that from here. With words, and without standing in the spotlight feeling uncomfortable. When I’m passionate about something (which, let’s be honest, is a lot of things), I have no problem launching it out into the world. Even if it’s not perfect. I did an image this week and covered a song last week and for the first time in a while, felt kind of proud. Not because I’d somehow reached a level I dream of being at, but because I’ve been trying. That leads me back to another reason I felt uncomfortable saying yes: TEDx would be in June, and I’d have to come up with a speech, learn it inside and out, and somehow be okay being on one of the city’s bigger stages in front of hundreds of people. This wasn’t something that excited me. This was two months of fear and dread. Two months I could spend sharing the same message in a different way—a way I felt comfortable with and relatively decent at, that could reach the same number of people.

My most recent photomanipulation. I was only a couple of feet off the ground here, so in much less danger than normal 🙂

I had lunch with a dear friend (whom many of you will know from elsewhere on the Interwebs) recently, and she was, as was everyone else, very excited for me. We hadn’t got together in a while, but she’d posted something at the very same time I last wrote about being overwhelmed by All Of The Things, and her antidote was a very well-timed one that constituted the need to get together and discuss! She, like most people, was excited for me—but then we had an illuminating talk over afternoon breakfast and she left me with a phrase that’s embedded itself in my head and may be the very solution to feeling overwhelmed. I’d thought I was feeling overwhelmed because of all the projects I wanted to do, but it wasn’t that at all.

If it’s not a ‘hell yes’, then it’s a no.

Her simple phrase put everything into perspective and made me refocus on exactly what I’ve been advocating forever—we’re only given so much time in a day, a week, a life… why spend it on things that don’t contribute to the life you want to be living? I want to create. I want to inspire. I want to always be learning and expressing and exploring and adventuring and challenging and growing. I want to spend my time with people of the same kind of mindset. People who get that the world is so full of infinite possibility and so is everyone in it. I want to let every piece of imagination inside this head out into the world in some form or another. Because it’s not there for nothing. I’ve debated before whether to spend that time trying to prove you can do anything and everything, or enhancing what you’re innately good at and possibly becoming extraordinary at one or two things. I’ve always felt drawn to the former, I suppose because I felt like I had something to prove. But in recent years, I’ve discovered passions. Making art and storytelling through words, images, or song. Seeing incredible sights and spending time with a small handful of people I feel lucky even exist. And I’m completely sold now on the latter. I don’t have to do everything. I just have to do the things that are a “hell yes”.

I’ve never wanted to be a public speaker, but if I have a message to get out there, or an idea (and I have lots!), I have countless other ways through which to do it. Ways that make me happy and, you know, not throw up. I want to know and be known, absolutely. But I don’t have to do it in a way that makes me uncomfortable.

It was an incredible honour to have been nominated for something so huge, but I’m not going to regret not doing it. I know if I took it on, I’d feel overwhelmed, because my time would be invested in something that I ultimately don’t really want to do—and more importantly taken away from the things I do. Like writing, and making cool images, and getting better at music. I decided mid-conversation that I wasn’t going to do it, and you know what? I don’t think I’m actually going to regret it at all. Someone believed I could do it. Someone believed I had something worth sharing. And that’s an incredible honour. I’m just going to do it in a way I feel is the best use of this gift of time—and of what I’m naturally better at. I thought I’d let people (and myself) down if I didn’t do this, but in choosing not to, for these reasons, all I feel is grateful. Humbled. Relieved. And excited.

And just maybe, through following your own path, you create your own massive opportunities along the way.

The year is drawing to a close and with it, a difficult chapter, and as the door to a new one opens I sit in the half-light of the in-between. It’s New Year’s Eve, and yes, traditionally this is a time for goals and reflection (and when have I not taken the opportunity to make a big list to dive into?), but I think I’ve been doing a lot of that over the past five months while I’ve been removed from my life. 2014 beckons with a warm glow, but recently I’ve felt plagued with the old flames of self-doubt I thought had been extinguished.

As I mentioned in my last post, breaking my arm led to a whole topsy-turvying of worlds, and the time has come to get back on board. I’m not fully healed by any means, but I am well enough to do most of the basics, and am hopefully on track for the anticipated full recovery by about August if I put in the work. The routine part of normal life is scheduled to commence on the 2nd, and I will once again join the ranks of the daily workers. I’m scared, because I’ve now been off for almost as long as I was at the job in the first place, and I was by no means an expert in my role when I had the accident. I’d given it my all, and brought in new things to the company (and will be returning with a completed project I hope my boss adores) that I think made a difference, but now I’m going back and I feel like the new girl all over again, except this time, there’s the expectation I should fall straight back into the groove of things. So much happened in the six months I was there, I can’t imagine how much more there is to learn almost another half-year later. I want to go back and show them how committed I am, how determined I am, how I’m worth holding onto… but my fear of not being well-versed or up-to-date enough coupled with pain and limited mobility frighten me.

I think I’ve allowed this fear to fester in other attempts to regain a sense of normality lately, too, and I don’t like it one bit. Throughout the injury I’ve been pretty down about not being able to do so many things that were either part of the things in life I loved most, or were about to become them. In recent weeks, I’ve gone back to music – I can hold an instrument now, and AC and I made a joint goal in November to get 50 live performances under our belts by this time next year. That’s at least one per week, and we’re relatively on track, but after most of them, I’ve found those long-buried voices resurfacing, telling me I’m not good enough. And firmly believing I’m not. I watched an old video I did in my apartment before we decided to start a band, and it made me incredibly sad, because though it was before I’d ventured onto any sort of stage, I sounded better, vocally and instrumentally, than I do now. I know, logically, that if you take five months off from any activity, you’re not going to be a pro when you first try again, but it frustrates me to no end knowing I’m filled with such determination and had the courage to go from throwing up after singing one song in front of someone to being asked to do several shows (and being thoroughly exhilarated by them) – to having a weaker voice, less of a range, and losing much of the progress I’d made in playing. I know I can’t help what happened, but in a linear fashion, logic says I should be better than this video by now. And I’m not. And it’s horribly discouraging.

The same seems to be happening in another area I was really enjoying before the break. At the beginning of this year, I’d decided to give modelling another go, and over a few months discovered a passion for artistic, conceptual photographic storytelling – something I plan on exploring on the other side of the lens in the new year. I’d done a bit of it years ago, but being cursed with apparently not aging (please don’t tell me I’ll appreciate it when I’m 40; I’m sure I will, but for now it’s hard turning 29 and still looking 20 and trying to be taken seriously in the professional world), I decided to give it another go, and became really passionate about it. Anyone who knows me in person knows I feel HARD, for better or worse, and so when I’m excited about something, I can’t not let it shine. I had great compliments from photographers, took risks, and took pride in being a model who could be counted on to be there on time, prepared, make everyone laugh and take risks for a good picture (not always the best decision), and it was a passion that kept building.

Then it happened, and I watched the world continue on without me. In recent weeks, I had a couple of opportunities to get back on set. I was prepared for the fact that I wouldn’t have full mobility, but I wasn’t prepared for my mind acting like it did years ago. I found myself in a sort of physical and mental paralysis that forbade me from being what I was before, and I didn’t seem to be able to do anything about it. I was completely taken over by having watched the world continue to spin without me and pent-up feelings of being forgotten that I couldn’t shake the feeling of not being good enough. My mind kept telling me: you were great six months ago; you should be better now. Again, logically I know an extended break is going to set anyone back, but I couldn’t stop judging myself. And it made me a poor performer. My photos reflected someone whose fear was overtaking their passion. My own mind was sabotaging the very things I love to do as an artist. And I can’t not see the results of how I was compared to how I am now and not be saddened.

My last post, however, was all about choice. I’ve always believed that life truly is only 10% what happens to you and 90% how you react to it, but sometimes it’s a really tough battle, even when you’re given the tools with which to choose. It’d be easy to stop, now. But it would go against my entire nature to do so. I’m determined, and always have been, to be better each and every day than I was the day prior, whether as a person, a friend, a lover, a musician, a thinker, or a writer. I also realise the power of acceptance, and maybe I have to take this as a lesson in that. That maybe the reality is that something horrible happened and it did take me ten steps backward. But staying there isn’t the answer. Staying there isn’t me. I have to remind myself on days where the voices resurge that I, too, have a choice, and maybe I can’t help where I am right now. But I can choose how I deal with it. Stop judging myself, and realise that other people probably aren’t judging too harshly either. Start from where I am, keep marching forward, and if I make mistakes or don’t live up to my own expectations, then work harder. It’s what I have to do with my arm, so it’s the same attitude I should have with everything else I’m trying to rebuild. The hard part is that all those things are in their very nature, worthy of being judged. Modelling. Singing. Performing. Writing. All efforts to put something out into the world for anyone to see. But I think to keep going is to keep following dreams, and to be brave. And that’s something I’ve always tried to do.

I came across a quote recently that I feel may be apt for this situation, and may lead me through the door into a new chapter and a new year safely:

“If you have built castles in the sky, let not your dreams go to waste; just build the foundations under them.”

– Henry David Thoreau

I am finding it tough. But I think if I learn to accept, stop judging, be brave, put in the work, and look at reality, life is going to not only return to normal, but become even more of what I’ve always wanted it to be. I’m determined to make 2014 the year I tried my absolute hardest to make my dreams come true, to fill every moment with love and gratitude, and to try to always make the right choice.

“We are here to laugh at the odds and live our lives so well,” someone once said, “that Death will tremble to take us.”

Have a wonderful new year, and don’t forget that no matter where you are now, every passing moment is another chance to turn it all around.

It’s ironic that the last time I wrote it was about being the necessity of being repeatedly broken, and two days later I’d find myself in A&E (the ER) after falling about ten feet onto cold, hard concrete, shattering my arm in three places. I’ve never broken a major bone before, let alone into three pieces, and the agony was… relentless. I was doing a photo shoot with a good friend of mine, and we were incorporating the idea of levitation shots into our theme—something I was enormously excited about, and had done before, resulting in some really cool images looking like some paranormal force was in play. After spending the day shooting out in a small ghost town in the middle of nowhere, we returned to the city to catch some extreme outdoor shots—all with the assistance of my to-be-invisible balancing box. The final shot was going to look awesome—balanced on my box I was going to appear suspended in an alcove halfway up a building—but I had to make sure my feet looked suspended, too—not as if I were standing on something that wasn’t there. As I moved my feet to the edge of the box, it gave way, tumbling from the nook I’d climbed up into and down to the pavement, taking my bones and cries and scrambling limbs with it.

This was the front of the building, but I think nooks above the entryways were about the same height around the back in the alley where we were.

The building was all locked up for the weekend and not a soul was in sight. I didn’t have my phone with me and didn’t know AC’s number by heart, and as I sat there screaming my poor friend ran to find out what street we were on and call an ambulance. As she was on the call I realised there was no way I could afford an ambulance and told her in a panic to hang up, but she said she’d cover it, and stayed with me until some downtown security patrol officers showed up. I was in frightening makeup and a hospital gown already, which likely did me no favours, and they kept me talking until the paramedics arrived. I remember them telling me my shoulder had been dislocated and being confused because the pain wasn’t in my shoulder, it was throbbing in my bicep/tricep area and radiating down my entire arm, and the lump seemed way too far down for a shoulder joint to fall to. My friend accompanied me to the ER in the ambulance and I remember arriving in a hospital hallway, screaming, the words “it has to stop, make it stop” repeated a hundred times, my only vocabulary. I kept calling for him, and I didn’t know how at the time but he’d made it.

I was there for four days. Bags of morphine, fentanyl, and hydromorphone were pumped into my veins and they did nothing to relieve the pain. I remember having to have x-rays taken of the arm, wrist, chest and shoulder and crying out, unable to move my body the way it needed to be moved for the excruciating pain and fear. Eventually they got what they needed, and confirmed the humerus had been broken in three places, and I’d have to be immobilised for a number of weeks.

Every shift that came and went brought a new wave of doctors, nurses, and assistants, and the communication seemed to dissolve with every passing day. Naturally they wouldn’t let me leave until the pain was manageable, and it wasn’t anywhere close even with an IV, and I couldn’t leave on oral medication if that wasn’t cutting it. I had to—and still am, 2.5 weeks later—sleep upright, and was unable to shower for my entire stay. AC didn’t leave my side once; off work indefinitely just to take care of me, assuring me nothing was more important. I was and still am an emotional wreck with the gratitude of everything he’s doing. Timing and dosing my medication, helping me overcome my mortifying insecurities by helping me shower and dress, addressing the embarrassing side effects of strong narcotics alongside me and making me laugh in the process, holding bowls while I throw up into them (and onto him), cooking for me, cleaning my entire apartment, doing my dishes and my laundry because those I live with have offered zero help in the slightest… if it weren’t for him, I wouldn’t be able to have got through these past few weeks. Basic things like washing and dressing are impossible, as are cooking and doing dishes. I feel simultaneously like the luckiest soul in all the world to have this angel looking after me, guilty and frustrated that I can’t doanything in return, and lonely… so very alone. So scared of becoming the biggest burden, despite an arsenal of reassurances to the contrary. It’s been nearly three weeks without income; and every second of the day I’m in pain, useless, and dependent on someone else. It’s so frightening.

This took three days of writing in shifts with one hand, being propped up for as long as I could with pillows and pills, but I had to get it down. The emotions, the fear, the experience… I wouldn’t wish this on anyone. If you were able to get up today after a comfortable night’s sleep, shower yourself, put on an outfit, do your hair and make food for yourself while you replied to emails and checked Facebook… if you got to go to a job where all your limbs cooperated without second thought and got through a day without pain… if you’ll get home tonight and be able to embrace someone you love, and you know you’ll have a paycheque within a couple of weeks… if you have friends you can go visit or take a drive or have a glass of wine, or put on your own pyjamas… count your blessings so, so hard. I’m scared, hurt, and afraid because the world moves on without you. But more than anything, I’m grateful from the bottom of my heart for the small handful of friends and family who’ve come to keep me company, to bring me food and movies and a robot arm, to clean for me, to clean me, and to make me smile. To make me feel I still belong. I cannot thank them enough. And mostly, to my AC, who’s given everything and more to take care of me right from the very beginning. My protector.

A bolt of warmth, fierce with joy and pride and gratitude, flashed through me like sudden lightning. I don’t care about whose DNA has recombined with whose. When everything goes to hell, the people who stand by you without flinching—they are your family. And they were my heroes.

I haven’t been writing here half as often as I used to. I’ve been spending most of my writing time on fiction for the last little while (enormous thanks to those darlings who took a peek at my recent short story!), and when I’m not doing that, I’m making various endeavors to learn to play musical instruments, getting more tattoos, and decorating for my cats (seriously, this is in a frame above their food dishes. It is important for me to chronicle this life of mine through writing, but lately I’ve found it slightly hypocritical to do so without actually spending it living. Still, I’ve been taking lots of pictures and recording lots of videos (which I’m sure will come back to haunt me in the not-too-distant future), and connecting regularly with some really awesome people.

But recent life hasn’t all been smooth. I’ve always maintained the importance of eternally moving forward, no matter in which direction, but for a little while over the few months leading up to Christmas, I felt myself being pulled toward a dangerous destination. A place where old, distorted ways of thinking wrapped their way around the progress and masqueraded as reality. And that called for action.

From late 2011 until about spring 2012, I started to see a counsellor. I also started taking medication for my anxiety for the first time in my life. I went through a ten-week course with the Anxiety Disorders Association of Manitoba, I did my homework, and after a few months, my case was closed. But toward the end of 2012, I found myself immersed every day in what felt like a pool of toxins that began to insidiously creep in and distort my entire mentality. No longer was I spreading my wings on the vast ocean of possibility, but I was becoming caged, torn between my own vision of capabilities and the person I had to be in order to comply to that environment’s standard. I’ve always been motivated by achievement and surpassing others’ expectations, but when your wings are clipped and all you’re left with is a dream of what you could be doing, you begin to question the capabilities you had in the first place. Everyone around me told me what a huge, positive difference I’d made. But those with authority over me saw nothing but someone stepping beyond their role, taking on too many “extra-curriculars” – necessities, in my mind, for a successful operation – and pointing out all the places things could be done better. I was someone who didn’t fit the corporate mould.

“I’m too good for that, there’s a mind under this hat;” words to a favourite song come to mind. “I speak because I can to anyone I trust enough to listen; you speak because you can to anyone who’ll hear what you say.”

I mean no malice in writing these words, but I have to be true to the reason that led me down the path of old habits and distorted imaginings, things that led me toward the place I used to be. I started feeling that if all my achievements, hard work, creativity and dedication to bettering something meant nothing, then maybe the same held true for myself as a person. Maybe the same held true for my friendships and relationships; maybe I personally felt I was doing all the right things but maybe I had it all wrong. So I started looking for signs. And in doing so, I saw my insecurities manifest from thin wisps of possibility into a corporeal monster that tore away at everything I held dear. Something had to be done. Something had to be done now.

So I went to see a psychiatrist. Re-opened my case with my counsellor, who, after a session, recognised where I was and wanted someone who specialised in mental health to help me. I’d been on the medication for about a year, but I apparently should have been getting infinitely more benefit from it than I was.

The assessment consisted of a one-hour booking which turned into a near two-hour session with me, my counsellor, and a young psychiatrist. I think I threw him a little by being so on the ball with my own mentality, and after an extensive fleshing out of my childhood, my cross-continental uprooting, my traumatic experience of a “marriage”, my amazing but heartbreakingly ill partner and my increasingly toxic work environment, he decided I “didn’t fit any one mould.” I learned that within classifications of the various mental illnesses any one person could have, there were “cluster A, B and C trait” characteristics, each subsequent one being less common than the last, but still possibly present. I didn’t have a textbook anxiety disorder. I definitely didn’t have social anxiety, which explains why I felt so out of place in the ten-week program I attended a year ago. I didn’t have generalised anxiety either, but I did have B- and C-cluster traits of a “non specified anxiety disorder”. Additionally, I had the same for borderline personality disorder. He made it very clear I didn’t have BPD – but my heightened concern about others’ perception of me being “good enough” and continual fear of abandonment fall into that realm.

The fact that I didn’t fit neatly in one box didn’t surprise me. I never have in any area of my life, and only recently found peace with simultaneously being a fiercely passionate creative with a love for arts and language and an enormous sci-fi, psychology and science nerd with an unquenchable thirst for knowledge. I never have been typical, and this plagued me for most of my life. But I think I’ve learned to embrace the uniqueness – and so the diagnosis, as it were, didn’t upset me. He recommended a change in medication, some mental exercises, and to check in with my doctor and counsellor regularly over the next couple of months.

“There is nothing less romantic, literary, or lyrical than the language of pathology, diagnosis, symptom checklists. As I read through these checklists over and over again I was struck by the harshness, the crudeness of the terminology. And once the evaluation process began, more and more distinctly unpoetic terms were added to the lists, as the problems quickly grew in scope and seriousness.” — Priscilla Gilman

It’s hard to put this stuff out into the world, to admit that you’re flawed, but I want to remember the journey. I’m not scared of being judged for it because I know I’m really doing something about it. And I tell myself that makes me brave. On top of that, I am so much more than a diagnosis. I’m someone who takes action when things get sucky, I’m someone dedicated to bettering myself, I’m someone who makes goals and follows through on them, and I’m someone who feels the fear and goes ahead and tries anyway. I’m someone who sees beauty in the universe and feels so very deeply, and I’m someone who’ll be a brilliant friend if you’ll let me. I am so much more than a diagnosis, and this is merely a stop on the map that will lead me to where I believe I’m supposed to be. I know a lot of people are reluctant to turn to medication when it comes to issues of mental health, usually due to the strange notion that becoming dependent on them is both terrifying and bad. Is it so terrifying when one has something as terrible as cancer and “depends” on medication for a better quality of life? Why the double standard when it comes to issues of the mind?

So it’s been a couple of weeks. The first night I began the new meds I was promptly knocked the hell out for a good fifteen hours, and struggled to stay awake past 8 PM for the next few nights. But that very first day, I was blown away by how quickly I felt so much better. It felt like I’d been living with my heart in a vice that had finally been released and allowed to breathe. I felt free, and it felt strange – it felt like the continual physical tension and weight of anxiety and worry I hadn’t even realised was there was gone. I was just about to go into a brand new job, and I found myself excited, without a trace of fear. It was beyond bizarre. But I couldn’t be happier. This freeing has left me with a sense of urgency – to dive into the world around me and do all those things I’d set out to do, knowing how much easier they’re all going to be. Knowing that the joy and adrenaline will finally outweigh the fear. My first week at work is going swimmingly, and the plan is to get up and perform at an open mic within the next two weeks (without throwing up afterward).

Friday, in addition to being my lovely Dad’s birthday, was an alarming reminder: a single month was left in the biggest challenge I’ve ever set myself. An ongoing theme over the last year has been the 26 before 26, the list of things mostly comprised of everything I’ve always wished I could do but had always been too afraid to try. Some of them were simple no-brainers. But the majority revolved around the decision to tackle those things I felt drawn towards yet scared of, and choose fight over flight. Certainly, the former may involve risk, pain, and discomfort. But I’m desperate to be able to one day look back on my life without regret and confidently say that my life became what I wanted it to be the day I decided that fear was no longer an option.

So I have less than four weeks left, and I’m not going to lie: with some of the stuff that’s cropped up over the last few weeks, I’ve fallen off track. But what’s a tight deadline in the grand scheme of things if you’re positively determined to succeed? I may run out of time, but it’s not going to stop me trying. So what have I crossed off so far?

#1:Get in crazy good shape. When I made this list, my level of physical activity was pretty much zero. I never did any form of deliberate exercise, and my weight wasn’t healthy either (too low; not too high). While I may not have maintained the initial level of commitment (a wedding does wonders for your treadmill motivation!), I am proud to say that for a while, I ran three times a week, I became stronger, pushed my endurance, and altered my eating habits. I put on a few more pounds in the healthiest way I could, got my BMI back into the “normal” range, and crossed off #2 in the process – starting hot yoga – as well as #9 – planning meals, eating better – and trying that ominous green monster once and for all.

#6: Write non-blog or magazine material. I really found a passion for creative writing last year, and I think what had been putting me off committing to doing it regularly was the fact that I didn’t feel I really had any worthwhile creative ideas. But then… I did. And I’m diving straight in. I converted our spare room into a “writing room”, attended conferences, and managed to cross off numbers13 and 20 in the process!

#7: Meet new people. My goodness it feels strange to say that this time last year, people I consider absolute friendship soul mates weren’t even in my life yet. Looking back, I can’t help but feel the universe was at work when I put it out there that I was willing to make myself vulnerable. I was so used to living within the confines of my social anxiety “disorder” that the thought of voluntarily going to a massive meetup, on my own, full of strangers, was enough to make me want to throw up. But in deciding to take that leap, I met some of the most incredible people I’ve ever had the blessing to know, and been lucky enough to call a friend. The acts of attending one meetup group and messaging one stranger on the Internet were the turning points that shaped the path of the last year enormously, and I can’t imagine how different life could have been had I not met these wonderful souls. This one kind of went along with #25: Stop being scared of talking on the phone, and I am happy to say I am no longer one ofThose People.

#8: Do real karaoke. I wasn’t sure whether I tackled this one or not, but in talking to a friend this weekend she assured me it definitely did count. I looked back on the original list, and the original goal was to “break into song in front of live people, and not just people on the Internet.” (Please don’t ask for the URL!) It may not have been on a stage in front of strangers, but it was in front of about 20 of my closest friends, and ended up being a totally brilliant night 🙂

#11 was the most frightfully boring and easy item on the list, and barely deserves acknowledgement, but even if it is just for my dental hygienist friend Dani, I have fully implemented flossing into my daily routine. 🙂

#15: Teach a class full of people. Comfortably. It’s amazing to be able to look back on something that’s become so routine and remember how it felt to be absolutely powerless to the same thing a year ago. This was probably the biggest challenge: practising being on the spot, in front of people, and speaking publicly to an audience. I’ve struggled with questions from others as well as myself – why do something that feels so unnatural (Peter Gabriel – sorry, couldn’t help it; bonus points for getting that) when you could focus your time and energy on something you’re good at? I look back on my initial motivation: “I just want to thrive on it instead of being scared, and fuel the nerves into enthusiasm, focusing on the fact I’m in a position to relay information that will help people. Which is way more important than fear.” It’s not an easy task for anyone to change thought patterns that have been established for such a long time, but the thing that’s helped me most is trying to focus on the big picture. Catching myself slipping back into old tendencies like fretting, worrying about things beyond my control, being too quiet… and just deciding that something else is more worthwhile. Like the fact that I at least tried, or the fact that just maybe, something I say or do might actually help someone else in the process. Speaking to groups has now become part of my job, and I think this is a perfect example of putting something out there into the universe, and having it deliver. 🙂

#18: Go on a blogger meetup. Last year I was absolutely blessed in being able to meet up with amazing people all across the world. I met fellow local bloggers, explored a beautiful city with people I’m honoured to now call real-life friends, and even enjoyed breakfasts and explored science museums with bloggers internationally. As much as I harp on about trolls, the Internet is genuinely a wonderful place, and I’m so lucky to have been able to meet some incredible people off-screen as well as on.

#19: See more of the world. This kind of goes hand-in-hand with the above, but I definitely saw some new places over the course of the last year. Mexico, Chicago, new places in England, as well as Spain are all crossed off my list – too bad that wipes my travel budget for the next two years!

I was pretty sure #22 (forgiveness) was going to be the toughest one on my list, but the moment it became reality, I felt the biggest weight lifted off my shoulders. Forgiveness is something I’ve learned is at the forefront of how I want to live my life, and goes hand in hand with the practice of “big picture thinking”. It’s a tough one to implement when accompanied by the stranglehold of memory, but at the end of the day, the past has already happened, and the only thing I can control is how I face the future from this moment on. Ultimately, holding onto past grudges and baggage is contrary to how I want to live my life, and though pride can be a bitter pill to swallow, I think at the end of the day, it’s way more worthwhile than maintaining any sort of vendetta.

#23: Do something drastic with my hair. I’d had mid-length, boring brown hair for the longest time, so this was the year to step outside the comfort zone. I went jet black, added near waist-length extensions for a few months, then chopped it all off and started going red again. Now I’ve got the bug, I’ll probably end up with something completely different by summer 🙂

#24: Become more spiritual. This was one I was really hoping would come to fruition this year, and over the last few months, I think I’ve really found a belief system that works. I’m still learning, still reading, and still exploring different avenues of expressing faith in a way that makes sense for me, but it’s something I think that’s helped me grow, as well as strengthened already existing relationships.

#26: Set up a professional website. I revamped my writing and design portfolio, and made some snazzy business cards to go along with it. It may not be a thousand-dollar investment, but it’s a long way from where it started!

I’m beyond thrilled I decided to stick to this list – and I’m glad I did it in a way other than New Year’s Resolutions, which have the tendency to evaporate mid-January along with the last of the mince pies. I can honestly say it has contributed immensely to the shaping of this past year, which was genuinely my best one yet, and I think the biggest lesson is that life really can be exactly what you want it to be when you make the decision to become an active participant in shaping it, and hold yourself accountable to the words, actions and thought patterns of the person you’ve always wanted to be. That being said, I still haven’t finished. I have just over three weeks to check off the remaining nine goals:

#3: Learn a choreographed dance
#4: Do a cover of a really popular song in a completely different style
#5: Get my driver’s licence, or at least take lessons
#6: Make traditional English food
#12: Stop hating how I look
#14: Perform something in front of my coworkers
#16: Become entirely debt-free
#17: Volunteer somewhere
#21: Finish my back tattoo

I realise that some of those are pretty much impossible to complete in three weeks – there’s a year waiting list and a thousand dollar deposit required to fix my tattoo, which probably isn’t happening this month, and I’m not sure anyone can get a full on driver’s licence in twenty-four days – but I’m absolutely committed to at least trying everything before the clock strikes midnight and I turn into a pumpkin turning 26. I’m not a hundred per cent sure how just yet, but the countdown is most definitely on!

If you’ve set goals or resolutions over the last year, how are you doing with yours?

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I'm Emily, a 30-something British expat currently living smack dab in the middle of Canada. I'm a giant sci-fi geek, word nerd and music fiend with a fierce passion for writing, photography, great literature, psychology, adventures, astronomy, magic, fun, and seeing the world. If you're a fan of great music, science fiction, travel, studying human behaviour, nerding out, the '80s, proper grammar, and the occasional kitten, you've come to the right place.