Benefits of Peas

Prevent constipation

The high fiber content in peas improves bowel health and peristalsis.Pea is a quick growing, annual herbaceous vine that requires trellis to support its growth. It flourishes well in welldrained, sandy soil supplemented with adequate moisture and cool weather conditions. Short stalked green pods appear during late winter or spring. The pods measure about 23 inches long, swollen or compressed, straight or slightly curved, filled with single row of 210 lightgreen, smooth edible seeds.