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This recipe is gluten-free, dairy-free adaptable, low-FODMAP adaptable, lacto/ovo and lacto-ovo vegetarian. A fresh, modern take on a classic Bread pudding is a popular dessert in so many countries, but often considered a bit of a heavy and “old-fashioned” dish. I think that this wonderful, classic pudding deserves a fresh and contemporary revival! Out go […]

Have you been looking for gluten-free liquorice by any chance? I recently spent a few days in Oslo (Norway) where I hosted a workshop about blogging (so much fun!), and on the way home I found something delicious (and gluten-free of course) at the airport! As a Scandinavian, I simply cannot live without salty liquorice. […]

“The perfect lover is one who turns into a pizza at 4:00 am.” -Charles Pierce …Alternatively, you can make your own pizza at 4:00 am. Or any other time for that matter! What’s stopping you if you’ve got a pack of good ready-made gluten-free pizza bases in the freezer?

Sweets for my sweet.. It is not always easy for children (or adults for that matter) with sensitivities and allergies to feel “normal”. A lot of our sense of belonging stems from participation in activities along with our peers, and food plays a huge role in most social gatherings. For children especially, the sense of […]

Erykah Badu once said that “Honey isn’t really that good for you” …and if you are vegan, low FODMAP, allergic, on a Failsafe diet, macrobiotic diet or simply under the age of 12 months, Ms. Badu is quite right. Honey has a lot of health benefits, but as with every other food, these benefits are […]

I love cake! Then again, who doesn’t love a tall, creamy, fluffy and decadent piece of heaven? If you’d care to join me, I’ll share with you my latest invention; the Red Velvet Chocolate Mud Cake! This post contains both a recipe and a review. You can opt to use pre-mixes for this cake, or […]

(image source) Sunscreen is probably the most difficult thing to find a decent natural alternative for. I’ve written a review of Invisible Zink previously, and now it’s time for another alternative. Most sunscreens, although totally necessary, contain a cocktail of chemicals, parabens, perfumes and preservatives. The big question is as always: how can I get broad spectrum […]

Being on a complete elimination diet and living in sunny Australia poses one giant conundrum; sun protection. Most sunscreens, although totally necessary, contain a cocktail of chemicals, parabens, perfumes and preservatives. How can I get broad spectrum high protection without all the gunk?

‘Tis the season to dream of Christmas! It may just be August, but I’ve been in quite the Christmas spirit lately. I even rented some silly x-mas movies last night, and I’m playing with the idea of heading back to Europe come snowfall..

GABO or “Great Australian Bake Off” is sweeping over the nation with soggy sponges and crumbling cupcakes in tow. A self-raising baking frenzy is taking off like a rogue blender, and the heavily frosted pink counterpart to the much applauded Master Chef and MKR, is eagerly waiting to claim it’s 15 minutes of fame.

..and it’s a winner! Table of Plentys yummy little sweet treats make a welcome change from the chocolate covered rice cakes that can be found most anywhere. Plus, I just picked them up from a petrol station! Very convenient indeed.

(Photo from http://www.glutafin.co.uk) I just want to mention that back in the UK I received a lovely heaping hamper of really rather decent gluten-free products from a company called Glutafin. For no special reason other than being a newly diagnosed coeliac!

Just thought I’d mention that I found a good pasta brand. I hate mushy, soggy, wet and overcooked pasta. Pasta that swells up and fills the pot, disappears through the strainer and dissolves when you try to stab at it with your fork. San Remo does it better. I really like their fettuccine. Al dente, at […]

Airports (something I see a lot of) are usually a no-can-do for GF treats. In fact, travelling Sydney-Gold Coast today I couldn’t even track down GF lozenges, let alone anything edible. However, last week I had a little moment of thrill in newly renovated Auckland International, as I came across a tiny treasure of a […]

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Disclaimer

The content of this blog is intended to be of help to you, and is based on my personal experience and opinions. I am not affiliated with the products or businesses mentioned, and reviews and articles are independent, unless otherwise specified.

If you have health concerns you should contact your physician for professional advice.

Images on this blog are of my making and copyright of Kristine Ofstad unless otherwise specified.