If you are looking to beat the winter blues a delicious smoothie bowl can certainly do the trick! Plus it can give you a boost of nutrients to help give your immune system a boost.

This Blueberry Smoothie Bowl delivers fiber, healthy fats, vitamins, minerals, and some protein! It would be a great breakfast to start your day or even could be a refreshing lunch. The recipe is listed below!

Blueberry Smoothie Bowl

Serves 1

Ingredients:

1 cup frozen blueberries (reserve some for the top!)

1/2 cup frozen mango

6 oz plain yogurt

1/2 cup almond milk or juice

1 teaspoon chia seeds

2 teaspoons granola

5 - 6 pecans

Directions:

In a blender combine the frozen berries, mango, yogurt, and milk or juice. Blend until icy and smooth. Then transfer the smoothie mixture to a bowl.

Line the top of the smoothie bowl with the chia seeds, granola, pecans, and the reserved frozen blueberries.