Isn’t our lives getting a mad rush every day? Just the last week I had a battery of engagements and was shuttling across Bangalore almost the entire week. Imagine going to an aqua gym session at Ulsoor at 8 in the morning followed by a product unveiling by Amway Nutrilite at Whitefield in the evening.

Sometimes, frankly, I do wish if I could get hold of the secret to being agile for almost 16 hours a day. Honestly, I was deeply interested in the Amway Nutrilite wellness session last Saturday to unveil their range of wellness natural herbs range – a mix of centuries-old Ayurvedic secret blended with modern scientific extraction methods.

The missing link in nutrition

Yes, I do eat healthily, try not to miss my workouts and even manage a bit over six hours of sleep at night. Still, something was amiss. The husband is used to taking multivitamin supplements, but somehow I was never into “taking supplements”.

With this range of all natural herbs which have been around in the traditional Indian healing system for years, came to my attention, I sincerely thought, “What’s the harm? Let’s give it a try.” It has been barely a week, so I cannot vouch completely for their efficacy, however, I must admit, I do feel a difference.

Amway Nutrilite natural herbs range

Without further adieu, I introduce the first product which promises to help us lead an energetic life.

Nutrilite Amalaki, Vibhitaki & Haritaki

According to ancient wisdom, a healthy gut is the starting point of a healthy body. Haven’t we come across balancing food types and acidity to aid digestion and colon health. This mix intends to promote overall gut health by

improving your body’s digestive prowess

laxative property prevents constipation

promotes a healthy appetite

supporting colon health to aid body’s natural excretion process

soothing hyperacidity if you’re prone to acid reflux

overall, detoxifying the body to improve overall health

Nutrilite Tulsi

For centuries, we have known the immense benefits of Tulsi. I remember as a kid most homes had a tulsi shrub. Tulsi has been known to

fight acne

protect against diabetes,

help fight cancer

balance hormones and lower stress

relieve fever

help improve respiratory disorders

Even bat for your oral health.

Yes, I do believe chewing a few leaves or adding them to your tea would be most beneficial. However, do we have the shrub around in our homes anymore? Yes, it is one the pitfalls of modern urban lifestyle. For these times, popping a Tulsi pill inadvertently seems the right solution.

Nutrilite Brahmi

Brahmi, also known the brainy herb has been known to our sages since the Vedic times. Numerous texts have extolled its virtues to promote mental and emotional health.

In a nutshell, Brahmi

clarifies the mind

strengthens memory and intellect

support focus and concentration

encourages a balanced emotional state

supports healthy blood cells

promotes healthy skin and hair

Frankly, prior to this, I was unaware of the mind enhancing benefits of Brahmi. Silly me, all I can recollect are the benefits of a popular Brahmi Amla hair oil from yesteryears.

Nutrilite Ashwagandha

Ashwagandha (also known as the Indian Ginseng) has been an integral part of Ayurveda, for many centuries. Across continents, It had also been used by Native Americans and Africans in an effort to keep away several types of infections. It has been so popular in eastern medicine that testaments describing the Ashwagandha plant and its healing properties have been mentioned in both traditional Chinese medicine and Ayurveda.

The widely accepted benefits of Ashwagandha are

Reduces Blood Sugar Levels

Has Anti-Cancer Properties

Can Reduce Cortisol Levels

Helps Reduce Stress and Anxiety

Reduces Symptoms of Depression

Can Boost Testosterone and Increase Fertility in Men

It is safe for most adults and widely available

Should you take the Nutrilite herb supplements path?

Let’s face it, in our modern rushed lives, we are forever pressed for time. As a direct result, our nutrition, fitness and energy to tackle daily grind take a hit.

Whether you are a busy mom who barely makes time for her body and health or a stressed-out college student who inadvertently skips meals, you need a bit of help for well-rounded nutrition.

I do believe that Amway Nutrilite is helping us to fill the above-mentioned gap through this range of natural herb supplements.

I would love to read on your take on complete nutrition and supplementing your diet. Please do comment in the section below.

On a parting thought, take care of your body, mind and well-being. There are no spare parts!