Tag: Yoga

Another peak season has arrived at our doorstep. As the weather warms and your farmers crops grow, the Market is bustling with that familiar laughter and neighborhood chatter.

This Saturday, we are proud to open our for our 10th peak season! As many of you know, the Market has evolved so much over the last 10 years, it’s pretty amazing!

Last year, we were thrilled to be able to build the Giving Garden. While the Giving Garden committee is hard at work making plans for the growing part, the other important part of the space is the patio which we hoped to turn into an outdoor classroom of sorts. We envisioned all kinds of things out there that all community members and visitors could access, tying into our vision of whole health and wellness.

We have been working on it! We have approached our vendors and some of our community organizations and friends of the Market. We challenged them…we really wanted to offer experiences at no charge in an effort to make them accessible for everyone regardless of situation and take cost out of the equation. We believe that everyone should have a chance to join in activities at the Market. So the deal was, if you are willing to join the cause and offer your service for free or at cost, then we will give you the space at no cost.

Because our community is amazing and believes in this project as much as we do, they were very generous and hopped on board to donate their time. They really saw this as a chance to make this something amazing, and we thank them for helping us get the ball rolling!

We are proud to tell you that as a result, we have some fabulous things coming up on garden patio. In future, you just need to look at the chalkboards for information on what’s coming up as well as our weekly poster that is published on Facebook weekly.

Coming up this Saturday, May 19th at 10:30am, local author Sarah Butland will be on the patio to give a reading.

Reading at the Market Giving Garden at 10:30am, May 19th

June 16th

On June 16th we are very pleased to welcome Rachael MacLean and Raina McDonald to host yoga classes, free of charge!

Rachael is kindly hosting a free kids yoga class from 9 until 9:30am and then at

10-11am

A free all-levels yoga experience with Raina.

A restorative yet activating space to listen to your body and soul while strengthening and opening. Elements of gentle flow, breath and guided meditation…riverside!

Bring your mat and dress in comfy layers.

This is just the beginning we have dates yet to be set but in the works are other exercise opportunities, a crochet/knit class and perhaps a flower arranging class or two.

Now here’s the challenge to you! We have lots of dates up until the end of October…we invite artisans & makers, musicians, fitness instructors, nutritionists, gardeners/garden clubs, authors, farmers, painters, poets, massage therapy, kids activities, you get the idea….come out and share your knowledge, lead a workshop, share what you know, teach others. The deal is the same, if you offer your service for free or at cost, you can have the space at no cost to you. You just need to contact us, throw your idea out there, we know there are lots of great ideas. We can work together to figure it out and we’ll find a date and we can help you with registration as needed. Local, grass-roots organizations welcome, this is also a good time to give out information for your services.

This truly is for the community, by the community to better the community. Be part of the big picture, meet new friends and neighbours and you might just learn something in the process!

PS if you have spare yoga mats in good condition that you would be willing to donate, please bring them to the welcome table at the Market. We will keep them out side every Saturday for anyone that wishes to use them during Market hours.