Wellness

Have you ever heard of Vitamin N? It cannot be synthesized in labs yet it is vital for us to have a meaningful and balanced life. N stands for Nature! Nature helps boost our immune system, reduces stress and blood pressure, elevates focus and mood, accelerates healing, and improves our sleep/wake balance.

By its very definition, wellness is the achievement a balance of the mind, spirit and body that results in overall well-being. Forest bathing (inhaling beneficial phytoncides), active and passive meditation in forests – especially old-growth forests, unplugging (from technology) by choice, sleeping outdoors (like in our tipis or river tents), nourishing your body with natural-sourced and organic foods, massaging your body, challenging your body, thrilling your psyche, immersing yourself in a demonstrably remote and authentically wild environment, childlike play, and doing nothing at all are all prescriptions for improved wellness.

Throughout the season we host various practitioners and professionals who offer their wellness services to our guests, ranging from individual to group seasons: yoga, massage, acupuncture, acupressure, aromatherapy and fitness.

This place takes you to the state of full relaxation.

Matea, Croatia

Aromatherapy

Using essential oils and gently rubbing them in is proven to relax body and mind.

Japanese ofuro hot tub

This ancient technique of immersion in hot water takes away tensions and stress, soothes muscle pains and stimulates blood circulation.

Massage

Throughout the season we bring visiting massaging professionals who practice different techniques: some are more sports-oriented, some work on releasing energetic blocks.

Yoga

Visiting teachers bring variety in a form of different yoga practices.

Meditation

Whether in the Studio Hall or outdoors, meditation is at home here at Linden Tree.

Swimming pool

Refreshing benefits of pure mountain spring water in our swimming pool are undeniable.