SIDEBAR:Breathing

When Hugh Jackman talks about first learning to breathe properly, he thought by heaving his chest in an out he was taking a full breath. He wasn’t. Breathing is not just necessary for vocal support, it’s for ENERGY, RELAXATION, MIND BODY CONNECTION and more. And all singers, athletes, actors and trained speakers know about the importance of proper breathing.

A SIMPLE FIRST STEP TO DEEP FULL BREATHING
The very best way to understand correct breathing is to start by lying down on the floor, some place comfortable and supporting your body. There is less work involved in this position than standing.

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About Barbara Kite

I am someone who is passionate about, and totally committed to, coaching speakers and actors in mastering the art of communication through acting skills. With nearly 30 years experience, I create a safe and challenging space in which all can develop their skill. Whether you are connecting with an audience through a play or a presentation, I will help you make that connection genuine, moving, and memorable.

Results In Their Own Words

Julia Thompson, City of Portland Bureau of Planning and Sustainability

What did you hope to gain from Barbara's Workshop?

"I hoped to find an alternative approach for my staff to get out of their heads, think on their feet, and grow as better public speakers so they can get our message across. I was attracted to her approach of using acting skills to improve speaking because it tackles the real barriers that block us from being effective speakers ...

...my staff came back really excited and wanted to do more. They really liked her style."read more