Overview

Mindfulness is at the core of Miraval Resort & Spa's philosophy. Set against the Santa Catalina Mountains amid cacti and golden desert fields, the Miraval experience aims to bring guests' physical, emotional, social and spiritual components into harmony with classes, treatments and opportunities for personal growth. With guidance from a team of on-site specialists – from physiologists to photographers to Native American shamans – you’ll create a path to living your best life in whatever way you choose.

Ideal Day

Start the day with a gratitude meditation. Release tension with a session of aerial yoga, gliding into poses with the support of silk hammocks suspended off the ground. Join a group of new friends for a trail run across the sun-baked terrain. Gain clarity through a Reiki session and a sound bath from Tibetan singing bowls. Join Executive Chef Justin Macy to learn the secrets to healthy cooking. Sip on cabernet under the vivid constellations of the desert night sky.