The trainers were EXCELLENT. I enjoyed how they team-taught and worked off of each other’s energy and personality. They were super knowledgable and demonstrated each and every exercise before starting the clock. While we were working, they walked around to make safety corrections, modifications, progressions (hellooooo heavier weights), and personally motivated each client.

Will I Try Again?

HECK YES!!! After class, I felt incredibly strong (and tight)! The studio was another clean and fantastic place to work-out. Lauren and I planned and DID take a second class – which was a different format within the HIIT philosophy. Just as challenging and results were just as satisfying.

Thank you Fhitting Room Flatiron! You rock and I can’t wait to get my butt back to another class!!!

Comment below if you have tried HIIT studios, classes, trainings or if you want to join my next Fhitting Session!