Category Archives: pregnancy

Pregnancy is such an exciting time for new moms-to-be! As your body goes through endless changes throughout the 9 months of pregnancy and into the postpartum stage, it can also be a very confusing time for many women. One major … Continue reading →

There are moms everywhere who are blessed with angels to help support their families. Some moms work in an office, some out of their home and some work to take care of their families. All of us need help and … Continue reading →

Hey mamas out there…I thought this one was funny! We all know that pregnancy messes with our bodies in ways that no one other than moms can understand, but how does it alter our Sex Drives? Check out this survey … Continue reading →

When I found myself pregnant again, I was so excited…but for me, life continued as before. I woke up at 5:30am for bootcamp, I ran, I taught kickboxing, I took spin classes, I rode my bike, I played with my … Continue reading →

I remember when I found out I was pregnant for the first time, a whole new world opened up. I now had to research the best cribs, should I nurse or bottle feed, & what kind of stroller should I … Continue reading →

This morning a student in my kickboxing class asked me a couple of questions about being pregnant and exercising. Her doctor told her that since she was pregnant, she should no longer take cardio kickboxing or Pilates classes. She wanted … Continue reading →

The Life of a Working Pumping Nursing Mom I can think back to the day I came home from the hospital with my first born. I was so excited to start “being a mom” away from all of the wonderful … Continue reading →