By guest writer Julia Wilkinson-Minks (2008 & 2012 Canadian Olympian) Surviving and Thriving in Multi-Finals Gauntlets: Part One Surviving and Thriving in Multi-Finals Gauntlets: Part Two Surviving and Thriving in

PHOENIX, Arizona, August 14. JR Rosania of JR HealthPlex has Arizona State Championships 100 breaststroke state runner up Jaime Bryan perform a breaststroke power set. The first exercise Bryan performs

By guest writer Julia Wilkinson-Minks (2008 & 2012 Canadian Olympian) One of the most talked-about feats during World Championships was not a world-record performance, but an impressive triple that had