Welcome to Essentially Men

Get more out of life
Whether your life is working well or you have some things to sort out, you will find that attending an Essentially Men workshop will provide you with powerful resources for your journey of personal discovery and growth.

Renewal, change, understanding…freedom
Thousands of men from all over New Zealand and all walks of life have found this outstanding programme a powerful catalyst for renewal and change. So will you. You will build trust and feel safe. You will get a deeper understanding of yourself and will leave with the freedom to be the authentic you.

These are not just talking workshops – they are potent experiences that will wake you up, give you skills, and change your life.

Men Being Real

Deep healing and inner authority
When men come together in a group with the agreement to take a journey deeper into themselves it becomes safe to let down our guards. We can drop beneath the surface of feelings in a way not normally allowed for men. We can attend to the healing of memories to do with fathers, mothers and others, which affect the way we relate in our present lives. We can understand the roots of anger and depression and connect with our inner authority.

Real stories…real men
Hearing real stories from real men helps us accept ourselves more and we learn how valuable good male friendships can be in moving our lives forward.