Paddle to the Core, as this experience is called, gives guests the rare opportunity to experience stand up paddleboarding (SUP) classes, including SUP Yoga and SUP Pilates, board rentals and lessons for beginners.

The resort also prides itself on being a mecca of soft adventure sports offering rock climbing, kayaking and white water rafting. Who has time for a casino with all these outdoor activities to do?

For anyone interested in building strength and trying their hand at one of the newest trends for fitness fanatics, head to the Sawgrass Marriott Golf Resort & Spa. This resort, located in Ponte Vedre, FL near Jacksonville, is proving to be ahead of the curve by offering kettlebell fitness classes for guests and local spa members.

The kettlebell classes, taught by certified instructors, introduce a workout based on a combination of aerobic and anaerobic energy systems. They are held throughout the week in the resort's spa and are perfect for a pre-beach tone up.

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