A Turbo-Trainer Session to Boost Cycle Strength

Today, we’re going to share something about how to boost your strength through a specific training program. Picked from 220triathlon.com, this training program will help lay the foundation for the year ahead. You will need bike shoes, bike clothing, sweat mat, turbo trainer, energy drink, water bottle, and of course, a bike – you may also want to get some music for entertainment purpose.

Once you have the equipment read, simply take yourself to 220triathlon at the following link and see how this turbo-trainer-session needs to be done for optimum results.

Facebook

By continuing to use the site, you agree to the use of cookies. more information

The cookie settings on this website are set to "allow cookies" to give you the best browsing experience possible. If you continue to use this website without changing your cookie settings or you click "Accept" below then you are consenting to this.