Please feel free to take our survey

Bernard

Jamie

Susan

5 Ways to say No

1. Be clear of your vision. Repeat yourself if necessary. Sometimes you'll be asked over
& over again. Stick to your decision, don't be talked into doing something you don't want to.

2. Know the implications of saying yes -
When you take a wrong decision by succumbing to peer pressure, you may land yourself in deep sorrow and feel remorseful about the whole situation.

3. Realize that saying no is okay.
We keep thinking that it’s not okay, that the other person will feel bad, that we’re being evil, that people will be angry, that we’re being rude, etc. If the person is your friend, he/she will understand when you say no.

C - Call a helpline - 1800 459 459 (Drugs & Alcohol Helpline)

T - Talk to a friend or trusted adult if you have concerns

Who we are.

Alex's Adventure is the drug education program that's built around you. Designed to help post primary students
learn more about substance misuse & the real life effects & impacts that our choices relating to drugs & alcohol can have.