Stop Smoking

Cigarette smoking is the greatest single cause of illness and premature death in the UK. Worldwide the number is far greater. Tobacco is killing around seven million people each year, while almost one million deaths are due to non-smokers being exposed to secondhand smoke.

And with the cost of an average 20-a-day smoking habit now nearly £70 a week, if you’re serious about quitting smoking for health or financial reasons, it makes sense to do it properly.

Remember: it’s never too late to quit smoking. Whatever age you are, if you make the decision to stop, your health will benefit. However, the sooner you quit; the faster the body can recover and the risk of developing serious health conditions will decrease.

The reason hypnosis works so well is easy to understand. Smoking, like all habits is controlled by the unconscious part of the mind.

A great number of people find hypnotherapy for smoking an effective treatment. The method works to break the negative behaviours and thinking patterns associated with smoking; like smoking to relieve stress. It is these negative thoughts and behaviours that often prevents people from being successfully and permanently free from cigarettes.