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Sunday, June 8, 2008

If you're in to high-tech clothing, check out this article from Popular Science about shirts that will soon be available that sense when you need more electrolytes! It would be helpful to athletes, and it will help diabetics. Read more here.

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Welcome and thanks for stopping!

Colleen is Registered Dietitian Nutritionist and Clinical Exercise Physiologist who is passionate about helping people become healthier inside and out. She has three children and enjoys running and playing soccer. Before fresh-you consulting, Colleen was a professor and coach at Skidmore College in Saratoga Springs, NY. Here, she shares insights, advice, helpful hints, and nutrition, fitness, and wellness words of wisdom! Colleen is passionate about PLANT BASED WHOLE FOODS!