Whether you are a complete beginner or regular snow-rider the risk of injury is always there. Beginners tend to fall at slow speeds and can often sustain wrist or knee injuries, whilst those of us who travel at higher velocity are at risk of injuring ourselves due to...

What is whiplash? Most people associate whiplash injury with car accidents and this is certainly the most common cause. Typically, when hit from behind by another vehicle, your head is thrown forward and then forcibly whips backwards into the head rest. A similar...

Skiers thumb is a fairly common problem making up 15% of all injuries that happen when you hit the slopes. It occurs when falling over onto an open hand, catching the thumb in the snow, or via a valgus force from the ski pole, which injures a ligament at the base of...

All our classes start new terms next week and there is availability at present. Have a look at our Classes page to see which class suits you best then give us a ring – click this link https://courtyardclinic.com/classes/ We look forward to welcoming...