Self improvment

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10 Ways To Be Happy, On Purpose. “He who depends on himself will attain the greatest happiness” ~Chinese Proverb I was at a Women’s Leadership Conference about a year ago and had an “ah-ha moment”.
Start Your Day in 33 Different Ways. Mornings are underrated. I consider them fundamental for the whole diurnal experience. What you do in the very first moments of your morning will fundamentally and inexorably shape your entire day. Most of the time you spend your mornings by routinely performing some habits, on auto pilot. Hence, your days will routinely unfold towards you, the same way day after day, on auto pilot.
60 Small Ways to Improve Your Life in the Next 100 Days. Contrary to popular belief, you don’t have to make drastic changes in order to notice an improvement in the quality of your life.

At the same time, you don’t need to wait a long time in order to see the measurable results that come from taking positive action. All you have to do is take small steps, and take them consistently, for a period of 100 days. Below you’ll find 60 small ways to improve all areas of your life in the next 100 days. Home 1.
Instructions for Life.

10 Causes and Cures of Unhappiness. One of the quickest ways to spread the sunny rays of happiness over your life is to directly confront the negative attitudes darkening your doorstep.

While neither universal nor all-encompassing, the joy-stealing attitudes and corresponding cures listed below are common enough to warrant a thumbtack on the wall of many lives, including my own. 1. Jealousy: Destroy the green monster by celebrating the successes of others. If your friend succeeds, celebrate his victory as your own; if your enemy succeeds, remind yourself that jealousy is self-defeating, pointless, and merely extends an enemy’s power over you.
The 7 Habits of Highly Happy People.

Post written by: Marc Chernoff Email Highly happy people all share happy habits .
60 Ways to Become The Person You Love. Photo credit: Niffty.. Only the time and attention we give ourselves demonstrates how much we love and admire ourselves. Self love requires that we place ourselves at the top of our priority list. Self-nurturing is everything that makes us feel positive, happy and joyful. When we decide to honor ourselves with the love we need and deserve like the sun we radiate a glow, touching everything and everyone in our lives.

Below are 60 ideas for glowing: 60.
25 Things Women Should Know How To Do. I normally don't read mass emails but a good friend of mine sent this to me this morning and I couldn't resist reading the 25 Life Saving Tips Every Woman Should Know.

I probably have mastered about 3 of these but now I have a good starting point of what I should learn. I'm not sure that you all will agree with these but I felt that as a member of Girls Guide To I should share this list with you. (And this ecard made me crack up too!) 1. Applying blush. Tiny Buddha: Wisdom Quotes,... - StumbleUpon. “Instead of complaining that the rose bush is full of thorns, be happy the thorn bush has roses.”

~Proverb We all complain. Even if you argue that you are the happiest person in the world, you still complain sometimes. Sometimes we complain without even realizing it, but rarely is it ever helpful. Sure, a common complaint can bond two people who may have nothing in common, but too much complaining would just break down the relationship. For example, I once had a friend who constantly griped about her health, her family, her relationships, school, and the list goes on.

Grind Online: Darwin's &for youth,...
20 things to do in 20 minutes.

When you’re so bored you can feel your eyeballs melting and you just need something, ANYTHING to do. 1. Read a newspaper: the local newspaper can be read in twenty minutes. Just spend five minutes reading headlines, five minutes on an interesting news story and five minutes reading the comics. The remaining five minutes are to rage at opinion pieces, news stories and letters to the editor.
Twelve Things All College Freshmen Should Know - StumbleUpon. 5 Ways to Build Social Skills.

There is a significant correlation between your social skills and your success in any area of life. With good social skills, it’s easier to make friends, build strong relationships and get ahead in your career. If you lack social skills, it’s important to learn how to build social skills. In this article, I’m going to reveal to you the 5 most effective ways I know for building social skills, based on my experience as a social confidence coach.

SayingImages.com - Part 3 picture on VisualizeUs - StumbleUpon. High Existence - StumbleUpon. Memorize something everyday.Not only will this leave your brain sharp and your memory functioning, you will also have a huge library of quotes to bust out at any moment.

Poetry, sayings and philosophies are your best options.Constantly try to reduce your attachment to possessions.Those who are heavy-set with material desires will have a lot of trouble when their things are taken away from them or lost. Possessions do end up owning you, not the other way around. Become a person of minimal needs and you will be much more content.Develop an endless curiosity about this world.Become an explorer and view the world as your jungle.

Here are 40 thought-provoking questions to help you refresh and refocus your thinking: Please share your thoughts with us in the comments section below. Also, check out our sister site, Thought Questions, for more photo-illustrated questions like these; and check out The Book of Questions. 25 Beautifully Illustrated Thought-Provoking Questions. 405 Flares Facebook 137 Twitter 5 Google+ 194 StumbleUpon 1 Pin It Share 68 68 405 Flares × A question that makes you think is worth asking… At the cusp of a new day, week, month, or year, most of us take a little time to reflect on our lives by looking back over the past and ahead into the future.

If you let go a lot, you will have a lot of peace.” ~Ajahn Chah Eckhart Tolle believes we create and maintain problems because they give us a sense of identity. Perhaps this explains why we often hold onto our pain far beyond its ability to serve us. We replay past mistakes over and over again in our head, allowing feelings of shame and regret to shape our actions in the present. Though it may sound simple, Ajahn Chah’s advice speaks volumes.
30 Things to Stop Doing to Yourself - StumbleUpon. When you stop chasing the wrong things you give the right things a chance to catch you.

Letting Go of Attachment, from A to Zen. “Most of our troubles are due to our passionate desire for and attachment to things that we misapprehend as enduring entities.” ~Dalai Lama Editor’s note: This is a guest post from Lori Deschene of Tiny Buddha. If there’s one thing we all have in common it’s that we want to feel happy; and on the other side of that coin, we want to avoid hurting. Yet we consistently put ourselves in situations that set us up for pain.
GirlsGuideTo - StumbleUpon. I will never forget the day I first heard Pablo Picasso’s famous quote about women.