Chocolate protein oat cookies

Good morning/ evening/ afternoon, to which ever applies to you. I’m coming to you with a recipe for all the active people out there. New fun fact about me I am a very active gym goer, on average I go 4 times a week. So once I became comfortable going to the gym and starting lifting the heavy weights I researched into pre and post supplements. If you know anything about pre and post workout supplements you know not all of them are healthy and some are far too expensive!

Pre workout supplements can affect some or all of the following things: strength, energy, stamina, and muscle building potential. Therefore if you take them both before and after your workout you optimize your muscle building potential.

Since I have committed to a ongoing journey of becoming more natural / healthier in what I’m consuming I have come up with a recipe for pre work out chocolate oat cookies! High in protein, guilty free and a very good cheap alternative to a pre work out energy boost. The inspiration of this recipe come from River cottage YouTube channel.