Hello everyone and welcome back! Today I am going to talk about the real reasons you are stressed out and why they aren’t what you think. If you are like me, you think that you are stressed out because of work, family life, your to-do list, the things that...

I am not my thoughts. I am the observer of my thoughts. This is my new mantra! I feel so liberated by this idea! If you have ever struggled with depression or anxiety you know how painful your thoughts can feel. We are not what we think. I saw a bumper sticker...

I can already tell the difference in my body and mind after just one day of meditating. I wasn’t as stressed out as much by the little things and I felt cheerful! Win! Today’s biggest takeaways were that I am telling myself that I don’t have...

In this video I’m going to show you how to write your very own affirmations in four easy steps! But first I wanted to talk a little about what affirmations are and why they are so important. An affirmation is any statement that you make positive or...

Hello everyone! My name is Angie Rohal and I am the founder of Magnificent Bliss. The purpose of my business is to teach women how to overcome their fears and insecurities to love themselves inside and out. I am so grateful for you! I have been wanting start vlogging...

“Fear knocked at the door. Love answered and no one was there.” This quote gives me goose bumps! Whenever I read this it just gives me such a feeling of peace and tranquility, like everything is going to be okay. There have been so many times in my life where I...