BREATHLESS yoga is a unique style that is part yin, part vinyasa, and all soul. We flow to the beat of the music and build up to a fiery intensity that leaves you breathless. This a powerful flow class that also focuses on cardio strength and endurance that is filled with explosive power and deep restoration. Reclaim your spirit where love can find you, guide you and live through you.

To me, Breathless means many things. Breathless is the point of change. It’s been my greatest tool in training myself to be courageous enough to stay in my body no matter how intense the feeling and not push it away, distract it away, numb it away or try to change it, period. This... Read More →