Things Rowing Coaches Do

A coach of ours, if he saw people erging with curved backs or hunched over shoulders, would run a comb across their lower back. The
same flinching reaction happens, but with the instant effect of getting the rower to change their posture far more than from 5 minutes
of verbal coaching.

Harry Mahon when coaching athletes on the erg to get them to sit up would poke a finger onto their coccyx and they’d all sit up smartly!

Grant Craies when coaching a racing start had us back the shell beside the hull of his launch and he’d hold onto the stern while we tried to do the first stroke of the start.

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