Heart Paper Chains: Cut construction paper into strips, fold each strip in across its width, bend the loose ends in without folding them, bring them together and staple. Repeat with the next strips, making a heart paper chain.

lose fat on thighs, loss fat fast, how to lose weight effectively - When you hop on the treadmill at the gym, you want to make sure your run as efficient as possible. Consider this routine a fat-blasting, boredom-busting solution to your typical