My health is my biggest priority in the New Year and one of the biggest things I am focusing on is my gut health! Gut bacteria imbalance can be caused by low fiber diets, high sugar diets, artificial sweeteners and so many other factors in our everyday lives! Gut bacteria imbalance can lead to so… Continue reading Restoring My Gut Health in 2018

Brady and I are both setting our goals for 2018! As my Brady turns 7 this year I want to make sure he stays energetic, active, and happy! About 90 days I switched Brady to Castor & Pollux ORGANIX pet food. The reasons why I was open to switching were simple: 1) All organic ingredients… Continue reading Reasons to Switch Your Pet to the RIGHT Pet Food!

Lately I have been looking to upgrade my sleepwear from my big old t-shirts to something cozy, chic, and comfortable. After trying a few pieces from the Cotton On Body Women’s Sleepwear collection – I haven’t been able to take my pajamas off! Not only are the Cotton On Body Sleepwear pieces the most comfortable… Continue reading Upgrading My Sleepwear with Cotton On Body

Shooting with one of my favorite brands Manduka Yoga is a dream for me; especially when they have recently came out with the most beautiful yoga mat on the market for hot yoga! Each mat has been uniquely designed by 3 incredible and inspiring artists: Brent Brozah, Emily Quandahl and Ashley Mary. Learn more about… Continue reading MelisFit x Manduka eQua Yoga Mat