I went in and did some overhead stuff because it had been a pretty long time since I had done any. I went around 7:30 pm, which was a nice change, especially since it's getting a bit cooler at night here.

I trained tonight at about 7:30, which was a nice change. I normally go in the mornings but I think I'm going to start going around 7:30 more often because it's a lot quieter and cooler inside the gym with winter coming up pretty soon.