Sunday, 7 October 2007

If you missed our daily postings this past week, we invite you to take some time to catch up on our prior week's news and gear up for a new week of healthy living information and inspiration.

September's given way to October and the days are getting shorter -- fall's officially here and what better time to kickstart some healthy habits after the lazy days of summer? Here are some posts to get you started, and by the way, happy thanksgiving from this Canuck to all our Canadian readers!