David Galloway

Ginger rhizome is well known to help with upset stomachs and even today many people drink commercial ginger ale when nauseous. To make a more concentrated brew, cut up the ginger rhizome and boil with water to make a spicy tea that can offers even more benefits.

Photography weblog Snap Shots and Tips recommends this simple family recipe for ginger tea: Wash and peel an entire ginger rhizome and cut the peeled rhizome into small slices. Add those to a pan along with 2 or 3 cups of water and bring to a boil. When the water reaches a pale yellow color it is ready. Pour it into a mug and add a teaspoon of honey or brown sugar.

This tea will have a spicy ginger flavor that I find very comforting. Give it a try next time there's a rumbly in your tumbly.