Dairy-Free Chocolate Mousse

Silky smooth and creamy dairy-free chocolate mousse, made with naturally sweet ingredients. It’s paleo and vegan too! This dairy-free chocolate mousse has made the rounds on Pinterest for a while now and it’s so good that I know it’s here to stay! I’ve made it many times since I first posted this recipe and I’ve updated the photos.

The first time we were served this amazing dessert I had to consciously pull myself back into the conversation when I found myself drifting off into chocolate heaven with every silky spoonful. It’s just that good.

I’ve experimented with different versions since then and after tweaking and tasting, I’ve found the one that I like best. Made with a base of avocado and banana (no, don’t freak out) this dessert is shockingly good and as close to a high-fat whipping cream-style mousse as you can get without indulging in all that nonsense. Cacao, avocado, banana . . . this does not sound like an enticing combination, but it will surprise you.

A sprinkle of flaky sea salt, like Fleur de Sel, on top transforms this dessert from good to great, heightening all the other fabulous flavours. The crunch from the cocoa nibs and the toasted nuts is to die for, so be generous when you garnish this dessert.

Make a healthy dessert choice with this Dairy-Free Chocolate Mousse. Indulge. Enjoy!

Put the flesh of the avocados in a blender or food processor, add the cacao powder or cocoa, non-dairy milk, banana, maple syrup, vanilla, cinnamon and sea salt and process until very smooth and creamy.

Adjust the sweetener to your taste. If you're banana is very ripe, you won't need as much maple syrup.

Nutrition Facts

Dairy-Free Chocolate Mousse

Amount Per Serving (0.5 cup)

Calories 344Calories from Fat 180

% Daily Value*

Total Fat 20g31%

Saturated Fat 3g15%

Sodium 220mg9%

Potassium 960mg27%

Total Carbohydrates 43g14%

Dietary Fiber 12g48%

Sugars 22g

Protein 4g8%

Vitamin A4.4%

Vitamin C20.4%

Calcium7.1%

Iron10.2%

* Percent Daily Values are based on a 2000 calorie diet.

Kitchen items I used to make this Dairy-Free Chocolate Mousse

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