Archives for August 21, 2012

I'd like to thank Jen from Running With The Girls for helping me out and providing this awesome guest post while I am enjoying my vacation in Virginia Beach!!!!!!!!!!
5 Tips For Your Long Run
A long run can be defined as a run that is longer than what you normally will run. For the longest time, my long run was 5 miles, then 6, then 7. When I started training for my first half marathon, it was a huge accomplishment to reach those new long run milestones – 8, 9, 10, 11, 12, 13. Now that I’m ...

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Hi! I’m Toni

My name is Toni and I am a mother, wife, runner, blogger and RN originally from Long Island. I now reside in Tampa Bay. I blog about running, health, fitness and my life.

This year I am taking my training to a new level as I train to run a 1:45 half marathon in 2018 in Naples. Follow me as I run, love and live my life to the fullest! Run Often, Love Completely, Live Fully