My new favorite snack. A medium sized Fuji apple, fat free cottage cheese, and cinnamon. Easy as could be! Plus it tastes amazing! Sweet with high protein, fiber and some antioxidant action from the cinnamon. To be fair though, it's better if you just mix it in a bowl... but it doesn't look as pretty as this, haha.Oh yeah! It gets better! This is the perfect pre-bed time snack. The casein protein in the cottage cheese is absorbed by the body slowly over time, keeping your metabolism revved up while you're sound asleep!Enjoy!