Dinner

Happy harvest season!!! I hope your garden, CSA or local market is offering you some lovely, local produce. I’m knee-deep in cucumbers, zucchini and tomatoes and am patiently waiting for my peppers to get a bit bigger. The chard is still coming up and I’m hoping it keeps growing into October because I absolutely adore this pasta dish. [...]

Despite the lovely hot temperatures, I’ve been eating hot and sour soup for lunch this week. It’s a great dish to whip up if you’re fighting a cold or are craving something really delicious, but not too heavy. Want to save money on groceries? Join my organic buying group! 10 Minute Hot and Sour Soup [...]

On my way back from meeting a client today, my back tire spun on a small ice patch at a stop sign. Sigh. With cooler temperatures come cravings for soup, stew and quite often, a big bowl of pasta. But whether you’re avoiding nightshades like tomatoes, or are tired of the same old spaghetti marinara, I’ve got [...]

Every week in sessions with clients, the question about how to eat more vegetables comes up. And let’s face it, most of us make the same few meals over and over again. And buy the same fruits and veggies week in and week out. That’s why I came up with this recipe, it gets a whole [...]

Despite being a nutritionist, I have a very – let’s say discerning – eater in my family. At least when it comes to vegetables. So I was happy about the cool weather today because it gave me a chance to turn all the veggies in my fridge and garden into a pot of homemade sauce. [...]