Vysya's Delicious Recipes -Dosa Corner

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Monday, December 22, 2014

Samai Adai - Little Millet Adai (with drumstick leaves)

Little millet adai is a healthy breakfast recipe made with little millet,toordal,and some spices. I have added drumstick leaves also,which gives extra nutrients too.In india Moraiyo,Kutki, Shavan are some of the names in Hindi for little
millet. In Bengali it is called as Sama. In Tamil it is called Samai.
In Gujarati Gajro, kuri. In Telugu, it is called as Samalu. In Marathi
it is called as Sava, Halvi, vari. In oriya it is called as Suan.Samai suitable for all ages.Good for diabetic patients. Sperm count of men will be improved. Millet contains good quantity of soluble fibers which helps to lower both
glucose and cholesterol and hence maintain overall health. Believe me, taste of this adai will be Good.Now we learn to make healthy adai.