The holidays are fast approaching which means most of us will be eating our way through the next two months. Enjoying holiday treats doesn’t mean we have to forego our healthy lifestyles. Here is a recipe for pumpkin bars that are not only healthy but paleo and...

ellelauri’s own Amanda Campfield has decided to switch to a vegan lifestyle. Veganism is the practice of abstaining from the use of animal products. In terms of diet, vegans do not eat meat or animal bi-products such as dairy. Here is what Amanda has discovered...

What’s better on a cold winter day (or any day really) than a delicious, comforting piece of banana bread? Since it is one of my all time favorite treats and I have been craving it a lot this winter, I have been been making healthier versions by using whole wheat...

Aloe: skin saver or delicious and healthy beverage?Most of us of familiar with aloe vera as a topical skin gel: The cool, jelly like substance that comes in a transparent bottle and is usually an electric green color or a frigid blue. Give the bottle a nice squeeze...

Shhh! The healthy part will be our secret. Who doesn’t love a spread of delicious snacks to eat during game day… and in this case not just any game day – Super Bowl Sunday game day!?I certainly do. I also love putting my own healthier spin on staple game...