FeaturesWith her uniquely soothing voice, Gael Chiarella, creator of the best-selling CD AM & PM Yoga Meditations, leads you through a series of 15-minute guided meditations. Through the process of releasing limiting thoughts, relaxing deeply into your childlike desires, and finding your innate inner smile, you will connect with your own natural source of unlimited and effortless joy. Gael will guide you with wisdom and grace to the understanding that true joy is available to you at every moment. Track List: 1) Introduction 2) Living Acceptance 3) Living Desire 4) Living Serenity 5) Living Laughter