Sleeping when suddenly I felt that I am dying.

by GG
(PH)

I was sleeping, I don't remember any dreams before the attack, but when I felt it I panicked, from lying I changed my position in sitting, I closed my eyes convincing myself that what is happening isn't true and I am not dying right now. The attack lasts for 2-4 mins as I remembered. I don't want to feel it again, but sometimes I tried to trigger it, like when I am not alone and with my friends(it usually occurs when I am alone)I tried to stare into something but It doesn't work, I don't feel the fear and feeling of dying. maybe I just don't want to be alone.