As you relax in the gentle far infrared heat, your body is actually hard at work producing sweat, pumping blood, and burning calories. As your body increases sweat production to cool itself, your heart will work harder to pump blood at a greater rate to boost circulation, which in turn helps to boost metabolism. The radiant heat from the sauna surrounds you and penetrates deeply into your joints, muscles and tissues, speeding oxygen flow and increasing circulation.

Infrared sauna heat penetrates tissue, joints and muscles to relieve anything from minor aches and pains to chronic pain conditions such as fibromyalgia

Muscle Recovery

Heating the muscles with infrared rays produces an increase in blood flow similar to that seen during exercise. Regular infrared sauna use – especially in the mid infrared range – can significantly stimulate blood flow up to twice the normal rate.

45min Sessions

Due to the Sauna using infrared light instead of radiant heat it is able to maintain a lower air temperature allowing for an extended duration session.

Detox

Sweating is one of the body’s safest and most natural ways to heal and maintain good health.

Process

Our Sauna sessions are 55 mins the Sauna will be preheated to 120 degrees before you arrive and you will have 45 mins to Sauna with 10 mins to shower in the private shower located in the room.

Contraindicators

Heart Conditions

High Blood Pressure

Low Blood Pressure

Dehydration

Other Concerns Consult a Doctor

Ready to Recover?

Click the button below and book your first Infrared Sauna Session today.