CORPORATE WELLNESS

1-1 ELITE COACHING

GROUP ADVENTURES

WHAT WE DO

Fit for Living deliver state of the art fitness and wellbeing experiences including fitness adventure retreats, one to one fitness and wellness coaching, corporate wellbeing programmes and events. Led by some of the best trainers and coaches in the fitness industry and always backed by the latest science we take a 360 degree approach;

Physical Exercise

Nutrition

Sleep

Mental Wellbeing

We give you the tools to help you make changes for the long term to achieve sustainable results.

Join us you won’t regret it

Liz from Fit For Living did an inspiring talk for us. A great start to the year; we all learnt how to start the day right and got the chance to try some breakfast samples she kindly mocked up for us.

– LAURA THOMPSON , INNOCENT DRINKS

“I went from 28% body fat to 18% I lost 7.5 kilos safely and without starving myself. I dropped two jean sizes and half my clothes have gone to the charity shops as I have no plans to need them again!! “