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Cold hands and feet can be as simple as being where it is cold. The body”s natural temperature can also cause cold hands and feet or cold hands and feet can be a result of real medical issues. Problems with blood circulation, small blood vessels in your hands or any number of other medical mysteries […]

How many calories do you burn a day going about your normal routine? Well that would depend on what your normal routine is as well as your age, sex, and height. For the sake of this article let’s assume you are a 35 year old woman that weighs 140 pounds, if you lead a sedentary […]

Coughing is common and most of the time you do not worry too much about it. But, if what you cough up is green, brown or red, something more serious is going on and you should see your doctor as soon as possible.

When we feel that our body is burning with fever, the first thought is to get rid of it. It is especially difficult to be relaxed about fever when it attacks our kids. We are ready with pills, cold showers, compresses, cold drinks, anything to bring the temperature down. But, fever or increased body temperature […]

In recent years, you may have heard a lot about BMI Chart measurements but not known exactly what it is. BMI or body mass index is one way of measuring a person’s health and relative body size. It is an indirect way to measure your body fat content in comparison to your height, which represents […]