I remember the article still have the magazine, ernie had his own column in fle then, in the following months article someone wrote in and asked him i he really did 405, he said yes

I already did 200lbs for reps on the incline like him on the picture a couple of times. Lets say I go from 400mg/week of PED to 4000mg and start eating like a pig. In theory I think could approach the 400lbs level but I think my elbows would get ripped apart much earlier.

I already did 200lbs for reps on the incline like him on the picture a couple of times. Lets say I go from 400mg/week of PED to 4000mg and start eating like a pig. In theory I think could approach the 400lbs level but I think my elbows would get ripped apart much earlier.