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Nutrition Counseling

Active Life & Sports is thrilled to have Courtney Ferreira, MS, RD, on our team. As a registered dietitian, Courtney takes the approach that all foods can fit into the diet. Regardless of your preferences or medical history Courtney can help you improve the quality of your food intake without eliminating the foods you love! If you struggle with body image, are frequently on diets, or find yourself making certain foods off limits then get in touch. Courtney helps her clients find mindfulness, improve body acceptance, and confidence in themselves and their food choices.

Courtney is offering one-on-one counseling at our Perry Hall location as well as virtual sessions for those in other areas. She also offers a variety of nutrition workshops and seminars. Be sure to follow us on Facebook for updates on her events.

Still not sure if counseling is right for you? Contact Courtney to set up a free 15 minute call.

Now accepting Medicare, Cigna and Aetna. If you’re ready to sign-up or would like to check your insurance eligibility then call our office and let them know you are interested in nutrition counseling.

Now offering FREE grocery store tours for individuals with diabetes and pre-diabetes.Contact Courtney to sign up today!

Courtney Ferreira

Courtney Ferreira is a registered dietitian nutritionist with a master’s degree in Human Nutrition. She completed her undergraduate degree, graduate degree, and research at the University of Delaware. She completed her dietitian training at University of Maryland Medical center. Courtney has experience working with clients through the lifespan (pediatrics through geriatrics). She specializes in building healthy minds and bodies and ditching the diet. She has extensive media experience and has been featured in over a dozen television segments in the DMV area. She is also a regular contributor to various online publications and has been featured on NBCBetter and CNN International. She blogs at her website www.realfoodcourt.com.