Meet AMPM’s Gaz Griffiths

Gaz Griffiths is the master of moves at AMPM HQ, and initially burst onto the fitness scene through the art of break dancing. Towards the end of high school, he witnessed a classmate throwing down some moves in the school yard and from there, decided to start playing around with some steps of his own. After perfecting his style for a period of time, Gaz developed a strong passion for the sport and eventually went on to pursue a career in break dancing – competing as early as 2001 and internationally since 2005.

Throughout this period, Gaz has featured in a number of internationally recognised competitions such as ‘So, You Think You Can Dance’, and ‘Streets Got Talent,’ where he progressed to the grand finale.

Skipping ahead to today, Gaz has recently become a certified PT – joining the dynamic team at AMPM and bringing with him an array of complementary skills and knowledge. As a trainer with a background in a different type of movement, Gaz encourages everyone to get in there and give it a go without worrying about what other people might think. “If you enjoy it, just go hard at it and don’t listen to everyone else. Just have fun.”

Inspiration is another big thing for Gaz, especially when it comes to smashing goals. Aside from training, Gaz takes inspiration from his friends and peers, particularly within his dancing circles. “I always surround myself with the people I look up to. There are a lot of people who inspire me, especially those who are new to the fitness industry.”

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Discovering AMPM HQ and joining there as a member has without a doubt been the best decision I have ever made! Not only is the facility and class content phenomenal, the trainers are incredibly talented and friendly and the owners are amazing people who make everyone feel welcome and are always more than happy to help however they can. Getting ridiculously fit, having fun and making great friends while doing it are all added bonuses! Couldn’t recommend them highly enough for everyone from beginners just getting into fitness to seasoned Cali-gurus!

Sally Cross5.0 32 reviews

Best gym I have ever been to!!!!! Such a supportive group of people. Everyone is so positive and welcoming! The trainers are epic and you always leave feeling so happy with your workout. A great selection of different classes that cater to everyone’s needs and preferences. Couldn’t recommend AMPM highly enough! Love my gym 🙂

Grace McIntyre5.0 32 reviews

Such a fun, friendly & welcoming atmosphere. AMPM is more of a community and family than a gym! Everyone is so encouraging and inspiring, driving you to do and be your best. Don’t be intimidated to come inside, everyone will always greet you and remember your name before you sweat it out! 5 stars 🙂

Taysa White-Borgelt5.0 32 reviews

Loving AMPM! The trainers are so positive and supportive. There are a variety of classes for all levels of fitness and the environment is friendly and welcoming. Thank you AMPM keep up the good work.