Please note we have a Health & Safety policy in operation, be sure to read it before attending your first exercise class. If you would like to see another exercise class, or would like to see a class at a different time of the day/week, please ring 01234 291777.

Monday

11.15am-12.15pm

Pilates

Tuesday

6.00pm-6.45pm

Pilates

6.30pm-7.30pm

Spinning

6.15pm-7.15pm

Spinning

Wednesday

9.30am-10.45am

Yoga

Thursday

9.15am-10.00am

Pilates

10.45am-11.30am

Aqua Aerobics

Fitness classes explained

Aqua Aerobics
The perfect class for those who have to avoid impact exercise, a total body workout using the natural resistance to water to increase body strength and stamina; and avoid injury.

The Gym within Trinity Arts & Leisure is an informal relaxed place for exercise. After an induction with a member of staff, you are free to use the gym at any time during our normal opening hours. Please note we operate a strict Health & Safety policy for the use of the gym.

Equipment and machines in the Gym include:

2 Treadmills

1 Cross-trainer

2 Exercise bikes

2 Rowing machines

1 Multigym

Step box

Selection of 1-25kg dumbbells

Exercise balls & mats

From 6.30pm every weekday evening our Sports hall is available for hire to groups, individuals and clubs for one-off, six-month and annual bookings. The Sports hall is also equipped with a segregating curtain, allowing you to use half of the Sports hall for one use whilst using the other half for another sport or activity.

The floor in the Sports hall is very slightly sprung, meaning that sports and activities such as football and indoor hockey result in less impact on your knee joints.