Your company or community group can play an important role in helping prevent or delay the onset of chronic disease that can affect your employees/participants. Our customized health fairs and screenings place registered nurses, health educators, dietitians and exercise physiologists onsite at your workplace where they are able to assess the risk level of your employees in a casual, informative and enjoyable setting.

Health education booths are a valuable education tool to motivate and boost employee participation in health improvement. The booths are ideal for individuals or small groups. Choose from popular wellness topics and allow your employees/participants the instant gratification of knowing they have begun their journey toward better health.

Health Screenings

Non-Fasting Cholesterol

This is an excellent opportunity to have individuals learn about the risks of cholesterol and blood glucose levels. Our trained Health Educators review test results with each participant.

Fasting Cholesterol

This is an excellent opportunity to have individuals learn about the risks of cholesterol, high and low density lipoproteins, and blood glucose levels. Our trained Health Educators review test results with each participant.

Stress Management

Looking for strategies to combat stress? Participants will learn how to incorporate simple stress reduction techniques into their daily routines, such as breathing exercises and strategies for getting a better night's sleep.

Decrease Sick Days

In this age of concern over infectious diseases, demonstrating proper cleanliness and personal protection is necessary in order to reduce the transmission of germs.

It is a mistake to assume we all understand the critical nature of these simple processes. This booth aims to cover the basics and some overlooked infection control habits.

Women’s Health

Get answers to your most common women's health questions.

A health educator talks one on one with participants to answer general questions relating to women’s health.

Men’s Health

Get answers to your most common men's health questions.

A health educator talks one on one with participants to answer general questions relating to men’s health.

Fitness Facts

See what it feels like to gain an instant 20 pounds!

Discover what the exercise recommendations are for the general population.

Learn easy ways to increase the amount of physical activity you get throughout your day.

Healthy Aging

Get information about what screenings are recommended and when you should get them.

Learn easy ways to keep both your mind and your body healthy.

A health educator talks one on one with participants to answer general questions relating to healthy aging.

Sun Safety

Learn about the different types of sun exposure and how they can affect your health.

Get tips on how to apply sun screen and how to stay safe while in the sun.

Diabetes

What is the difference between Type 1 & Type 2 diabetes?

Learn the signs and symptoms of diabetes and how it can be prevented.

Colorful 3D model shows the damaging effects that Type 2 diabetes can have on the body.

Cardiac Health

Learn how to prevent high cholesterol, high blood pressure and diabetes.

Pilates: Strengthen the muscles that help support your back and abdominals. Participants should be comfortable working on a mat on the floor.

Zumba: Get ready to sweat while dancing it out in an exhilarating Zumba class! Featuring exotic rhythms set to high-energy international beats, this class will get you fit and boost your energy level!

Tai Chi: This mind-body practice is recommended by NIH to address and prevent numerous conditions. Slow, fluid movements promote relaxation, balance, strength and flexibility for people of all ages. This class is suitable for all fitness levels and abilities. Movement modifications are available for any physical limitation.

Strength Training: Group strength training class to help you shape and tone your muscles.

For more information or to schedule your corporate fitness class, please submit a request or contact Katie Sutton at Kathryn.Sutton@inova.org.