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We all want to live long healthy lives although that time is not guaranteed to us. Over the years plenty have come out with age reversing secrets or even diets to help your body keep-up with the times. Is there a way to keep up with the times without all […]

Cigna Healthspring & Express Script Merger It looks like Aetna & CVS aren’t the only ones who will be making big changes coming up in 2019. As of December 18th, 2018 Cigna & Express Scripts received the approval to complete their merger. Express Scripts one of the largest pharmacy-benefits-manager combining […]

As of Christmas Eve, the United States District Court ruled in favor of the fusing of CVS Pharmacy and Aetna Healthcare. Since last year viewers of the dealings have sat back patiently waiting on the decision. Now with a final court decision, CVS/AETNA now can move forward with integration. Today, […]

Health Trends in 2018 You Should Know About Its been a long year and many new health trends have taken over the market. Whether it was new fitness exercises, a new diet, or even alternative foods 2018 was full of health-conscious trends. What was your favorite of 2018? Which Health trends […]

Mental Health Help And Tips To Keep You Positive & Productive Trying to be more mentally fit this October? With the rise of mental health awareness, you might be wanting to implement healthier habits for your brain. To close out October, today we will look at different habits to implement […]

Medicare Enrollment: Tips for the Upcoming AEP With Medicare enrollment approaching it’s important that you are prepared for enrollment periods, deadlines, and finding a plan right for you. Today we will share tips and information you will want to know before the AEP begins. Annual Enrollment Period The AEP begins October 15th […]

Diseases Inherited from Generation to Generation: Do You Know Your Risk? Your parents are getting older and over the next few years, their age might begin to show wrinkles and grays. Our parents might develop different health problems that you or another family member can inherit. It is important to […]

Your body can tell you a lot about your health. Anything abnormal that usually doesn’t happen to your body or any change in your body parts, such as swelling or change of color can help you identify problems. Today, we will look at the most common things you can notice about your […]

According to New Survey, Generous People Are Happier Than Selfish People We all know helping others gives us a weird happy feeling in our stomach because in general most of us like helping others. Have you ever thought about that feeling before and how it actually benefits our mood. According […]

PTSD: How to Help Our Loved Ones Recover from Traumatic Experiences America has over 1.3 million troops ready for combat at moments noticed. Stationed not only across the country but around the world, our troops have all been through some of the roughest times a person could probably experience – all […]