15 trips to the gym. 5/15Be over 150lb for majority of August. 5th: 148.2lb, 8th: 151.2lb, 9th: 151.6lb, 11th: 150.0lb, 14th: 151.3lbBlog here 10 times at least. 5/10Eat a banana and dates before each gym session. VoidedNot be working at FedEx. Still working at FedEx.

15 trips to the gym. 6/15Be over 150lb for majority of August. 5th: 148.2lb, 8th: 151.2lb, 9th: 151.6lb, 11th: 150.0lb, 14th: 151.3lb, 15th 151.3lbBlog here 10 times at least. 6/10Not be working at FedEx. Still working at FedEx.

Crap session today, about 15 minutes in I wasnt feeling it at all. Was a combo of a bunch of things I think.1/ Hadnt eaten much that day (was late to work so couldnt get to supermarket) so was hungry going into gym2/ Wellington got hit with a good size earthquake 30 mins before I got there so was thinking about that alot (mind wasnt on the job)3/ Minimal sleep previous night

So a recipe for disaster, I did some Arnold presses, bench press and elbow rehab though so all was not lost!

Happy Ive stayed over 150lb thus far, hopefully I thats some lower resistance and I dont drop below that again

Woops, so havent done my last two workouts here. Did a workout last Thursday. Sundays workout - pushing planes. Went on a friends 4-seater plane and having to move planes in and out of the hangers was insane!

15 trips to the gym. 9/15Be over 150lb for majority of August. 5th: 148.2lb, 8th: 151.2lb, 9th: 151.6lb, 11th: 150.0lb, 14th: 151.3lb, 15th: 151.3lb, 21st: 150.5lbBlog here 10 times at least. 7/10Not be working at FedEx. Still working at FedEx.

JubNZ, you can do it- I also had a slack September and I was feeling the effects...just got back into the gym to shed a few lbs and gain some strength back. You can def get back to crushing it in no time!

SuperSniktt wrote:JubNZ, you can do it- I also had a slack September and I was feeling the effects...just got back into the gym to shed a few lbs and gain some strength back. You can def get back to crushing it in no time!

Cheers mate, crazy how you feel it a!

Mini Forklift Ⓥ wrote:Just sounds like you like to do a bit of everything and you have great, all-round fitness ~ that camping trip sounds pretty awesome btw !!

Thanks man, think your right....went for a 20 min run today. Going to play Squash tomorrow, first time in many years.

Mini Forklift Ⓥ wrote:When are you back in NZ again? Was good to chat to you on the phone, would be even better if we could catch up face to face.

If I have a spare day it would be pretty cool to fly up and meet you, could do some training, eat and chew the fat.

Hey man,

Not sure when I will be back next, was in Melbourne a couple weeks ago for a few days, didnt make it to NZ though. In Thailand atm, will be for the next few months, good to not live out of a suitcase for a bit