June282011

No matter what league you play on, you need a variety of gear to play baseball. While pitchers, catchers, infielders and outfielders all need specialized equipment, and some items are necessary for everyone on the team. When all your gear fits well and is high quality, you can focus on playing your best and not have to worry that your equipment will fail you.

June082011

This is the question of the year with a fascinating answer. The best time to exercise, according to researchers, is around 6pm. This is indeed the time that your body is in rhythm, lung function and temperatures are at their most conducive at this time of the evening.