Welcome to “How is your health?” Here you can answer questions to help you find out more about your drinking and there's also useful information about the effects of alcohol on the body.

Use the information you collect here when you next talk to your health professional. No identifying data is collected by this website. General data may be combined anonymously for research purposes and to help us improve our resources.

Thank you for participating and answering these questions and let us know if you have any ideas for improving this section or the resources.

华人饮酒问题调查问卷 How's your health?

妳的性別是What is your gender?

男Male女Female其他Other

在過去的一年中你多久喝一次酒How often do you have a drink containing alcohol?

從不喝酒Never壹個月少與壹次Less than monthly每個月二到四次Two to four times a month每周二到三次Two to four times a week每周超過四次Four or more times a week

在喝酒的日子裡，你一天會喝多少個酒精單位的酒How many standard drinks containing alcohol do you have on a standard day when you are drinking?

以下為參考用—每瓶酒之酒精單位數(單位/瓶)

罐裝啤酒：1

大瓶裝啤酒：2.3

清酒，梅酒 (300ml)：4

紹興酒：8

米酒/白酒500ml：21

高梁酒 (300ml)：14.5

陳年紹興酒：9

參茸酒 (300ml)：7.5

葡萄酒、紅酒（750ml)：13

米酒頭：17.5

威士忌、白蘭地 (600ml)：20.5

果酒（750ml): 8

壹到二One to two三到四Three to four五到六Five to six七到九Seven to nine高於十Ten or more

你多久會一次喝超過六個單位酒精的酒How often do you have six or more drinks on one occasion?

從不喝酒Never壹個月少與壹次Less than monthly每個月二到四次Two to four times a month每周二到三次Two to four times a week每周超過四次Four or more times a week

在過去的一年裡，你有沒有發現你一旦開始飲酒就會有控制不住一直想要喝下去的情況這種情況有多常見How often during the last year have you found that you were not able to stop drinking once you had started?

從不喝酒Never壹個月少與壹次Less than monthly每個月壹次Monthly每周壹次Weekly幾乎每天Daily or almost daily

在過去的一年中，因為飲酒而無法參加或完成你平常應該做的事有多常見How often during the last year have you failed to do what was normally expected from you because of drinking?

從不喝酒Never壹個月少與壹次Less than monthly每個月壹次Monthly每周壹次Weekly幾乎每天Daily or almost daily

在過去的一年中，你是否在早上未進早餐之前，或者宿醉之後，覺得要喝點酒才會覺得比較舒服，這種情況有多常見How often during the last year have you needed a drink in the morning to get yourself going after a heavy drinking session?

從不喝酒Never壹個月少與壹次Less than monthly每個月壹次Monthly每周壹次Weekly幾乎每天Daily or almost daily

在過去的一年中，酒後覺得內疚不應該這樣喝酒的情況有多常見How often during the last year have you had a feeling of guilt or remorse after drinking?

從不喝酒Never壹個月少與壹次Less than monthly每個月壹次Monthly每周壹次Weekly幾乎每天Daily or almost daily

在過去的一年中，酒後忘記前一天或前一晚的情況有多常見How often during the last year have you been unable to remember what happened the night before because you had been drinking?

從不喝酒Never壹個月少與壹次Less than monthly每個月壹次Monthly每周壹次Weekly幾乎每天Daily or almost daily

妳或者其他人有沒有因為妳喝酒的問題而受到傷害，比如車禍，鬥毆Have you or someone else been injured as a result of your drinking?

從不喝酒Never有但不是在過去的壹年裏Yes, but not in the past year有在過去的壹年裏Yes, during the past year

你有沒有親朋好友建議你不喝酒或者少喝點Has a relative, friend or doctor, or other health worker been concerned about your drinking or suggested that you should cut down?

從不喝酒Never有但不是在過去的壹年裏Yes, but not in the past year有在過去的壹年裏Yes, during the past year

妳的分數:Your score is

Your results indicate your drinking no harmful, but this information can help you to understand more about alcohol.