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Wednesday, April 10, 2013

I've been meaning to get this recipe posted for a while now, so here it is!

Cheezy BBQ Kale chips

1/2 bag of kale or 1 bunch of kale with the stems removed, wash and drain your Kale.. if it's not fully dry it's totally fine. Rip into bite size pieces. Any kind of Kale would work I imagine. I used curly Kale or the bag of kale at Trader Joe's

in blender or magic bullet add...

1/3 cup water1/3 cup nutritional yeastjuice of 1/2 a lemon2 handfuls of cashewsa good pinch of sea salta couple tsp of extra virgin olive oilpinch red pepper flakes1 clove garlic1/2 tsp onion powder3-4 turns of African Smoke seasoning or other BBQ flavored seasoning of choice2 Tbls of apple cider vinegar Vegan Parmesan cheese to sprinkle on top before putting in the ovenprocess till creamy, if to thick add a bit more water until you reach desiredconsistency. Remember to taste test along the way.. need more of something? Add it.Keep in mind you want it to be on the thicker side so that it will stick in all the curly crevicesof the kale

I have this great blender attachment for my magic bullet that works awesome for bigger batches of sauce making so I made a dbl batch of cheezy sauce, It lasts for a couple of weeks in the fridge.add your kale to a bowl and drizzle some sauce on top, use tongs to evenly disperse the sauce. add more sauce if needed.

make a single layer on a parchment lined cookie sheet, sprinkle vegan parmesan on top of the kale chips and pop them into the oven. bake between 325-350 until crispy and golden brown.

It could take between 15- 20 mins.. give them a toss or turn about half way. You may even have to take them out and remove the done ones as they cook.. it's a process but so worth it.

You will need to keep a close eye on these as they are baking.. they go from not done to perfect to burnt in no time!!

This recipe makes about 2 cookie sheets, give or take..

if you want to dbl the recipe use 1 whole bag of kale, stems removed or 2 bunches of kale, stems removed