Cinnamon coffee protein shakes

There are days when you need breakfast to be in liquid form; when haste is high and the morning calls for something you can quickly consume (often with one hand, while running a comb through your hair and feeding a small person with the other). These cinnamon coffee protein shakes are my solution. The coffee gives a bit of get-up-and-go, the flaxseed/ linseed adds fibre and the cinnamon is festive. Be sure to shake or blend it well to prevent any gritty clumps. And if you’re after a little extra ballast, a banana or some silken tofu blended through works a treat.