Monday, September 28, 2009

We live not too far from Mt. Timpanogos and Mr. Live Well and our youngest decided to go with a group that were hiking the 19 miles round trip to get to the top. They left at 4:30 a.m. with lots of enthusiasm! However, they were so tired when they got home they could hardly wiggle. Our daughter has said she'll never do it again. But I'll wait a week to ask her after she's recovered.

It's so beautiful in the early morning and all the leaves are changing for the Fall. It's a stunning view. Maybe if I keep doing yoga and walking, I'll get strong enough to do it someday.

About Me

My husband and I are the parents of 5 children. 2 boys and 3 girls. I love to travel, watch my children succeed, quilt, study nutrition (it's been a 35 year obsession), help others achieve good health, playing for hours in the kitchen creating awesome food and practice yoga.