Weight Loss Classes

Now that I have qualified as a nutritional therapist I have started running weight loss classes. Would anyone like to join a class or have a friend who might like to join? I have places for the next two courses starting on Thursday 19th April and Tuesday 24th April,respectively. Classes are held fortnightly from 7-9 pm.

The classes consist of a 12-week programme run in small groups so that everyone gets support and encouragement from each other. The programme aims to teach healthy eating and lifestyle habits that helps you to lose weight naturally and keep it off! As well as nutritional help we focus on setting realistic goals and keeping motivated.

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