Tagged Questions

I have never really eaten many vegetables; maybe a few every fortnight (two weeks). I do always manage about 3 pieces of fruit every week.
I have recently changed my life style and now eating healthy ...

I'm currently trying to eat a lot healthier, and to that end I've cut out any sugary snacks - cakes, cookies, chocolate bars, protein bars and so on. I've noticed that I've mostly ended up replacing ...

I've read somewhere that if you eat the right combination of fruits and veggies you can actually gain weight. So will eating 2,000 calories worth of fruits and vegetables make you gain weight as if ...

I love grapefruit and have eaten it on and off for several years depending on seasons.
Recently I have come across several different claims that grapefruit help you burn fat and things like "If you ...

People these days seem to all be crazy about low carb, slow carb, Atkins, and South Beach diets, but the USDA Food Pyramid suggests we eat more grains than anything else in a day, with at least half ...