My Career

I was born in Santiago de Chile 31 years ago with “Atresia of the Biliary Pathways”, a disease that, at that time was little known and a death sentence. After a couple of years living in both the hospital and my home, a couple of surgeries and many studies of the treatment gave surprisingly good results. The doctors and hospital staff (who said there was little hope of surviving) started calling me “Miracle.” To be born “hopeless” was a diagnosis that killed the hope of many people but awakened the faith of others too, giving to me a destiny that inspired me the rest of my life.

That’s why I decided to create my own “Healthy Lifestyle” rejecting the concept of “survival” and respecting what I was really given in the experience to be alive. And this is what I want to share now, the summary of this path of inspiration that allows me to dedicate my life to what I love, because I am the living proof that nothing is definite, because Health is a state of consciousness into the experience, not the ideals, archetypes, diagnoses and beliefs that limit it.

My Passions

I also participated in the study of popular singing (using my personal therapy and passion for music as a tool for personal development), with different professors, famous artists among them: Cristina Gálvez, Chilean singer and songwriter winner of the Altazor 2015 prize, and Pedro Foncea , singer, percussionist and Chilean producer, who inspires me to include art in the integral work of Health.

Today she resides in Melbourne Australia, the most livable city in the world for 6 consecutive years, after obtaining a scholarship from the Becas Chile Program where she realizes her Diploma in Remedial Massage, experience that has allowed her to merge her knowledge in complementary medicine with science based on the anatomy and physiology of the body creating a method of Life Coaching and Wellness based on multidisciplinary treatments. Multidisciplinary Body-mind as a whole, what it considers fundamental for the success of the therapeutic approach, which in its judgment must be holistic and integral.

“I invite you to accompany me in this space where I will share my experiences and knowledge on Health and Well-being, so that you also inspire yourself to discover and create your own HealthyLifeStye.”

Do you have any question? contact me!

Health and Wellness are now on your own terms!

Ayurveda

"When the lifestyle is bad, taking medicine is useless. When the lifestyle is good, medicines are not necessary"

-Ancient Ayurvedic Proverb

In Sanskrit “Ayurveda” means “The science of life”. It is a Traditional Medical system which originated in India and is known worldwide for its effectiveness.

Its popularity lies in its holistic (mind-body) vision emphasizing the study of three main biotypes (Doshas) that allow the person to stay healthy from the recognition of their own nature, which will give you necessary tools on the activities, habits, attitudes, type of nutrition, etc. that benefit you the most and those that can cause imbalance, finding the nexus in the interaction of the microcosm (the person) with the macrocosm (his environment) for the creation of a better way of life.

Knowing Ayurveda gave a solid sense and basis to everything I learned separately, because it is a complete system that presents a total physical and mental health perspective, which is why it is one of my mother therapies, a whole world to discover!

In Sanskrit "Ayurveda" means "The science of life". It is a Traditional Medical system which originated in India and is known worldwide for its effectiveness.

Life Coaching

Have you been looking for information that will help you have a healthier life but do not know how or where to start? Do you think that integrating healthy habits takes a lot of time and is sometimes incompatible with your current lifestyle?

Ayurvedic Life Coach is for you!

Coaching is a discipline that helps us to achieve our challenges. Its purpose is to awaken people’s own abilities to direct their intentions, broadening their perspective and taking them to action in the experience of accomplishing their goals.

FM Life Coach coaching focuses on the use of mental focus strategies for developing a healthy lifestyle from a mind-body perspective. FM Life Coaching includes the consultant’s personal tastes and his current lifestyle, but also invites him to integrate new habits and routines based on the knowledge of Ayurvedic Medicine and Complementary Therapies from professional and personalized advice, resulting in an experience of real satisfaction, effective and easy to incorporate. A new concept of coherent, holistic and integral well-being. The coaching sessions can be done face-to-face and are also effective in their online format (telephone contact, mail, via Skype), the important thing is to maintain a link between the coach and the person who wants to learn, create and achieve their goals.

If you want to know more details about the sessions, programs and activities of FM Life Coach, do not hesitate to write me …

It is always time to create a better life and on your own terms!

FM Life Coach,

“Inspiration beyond limits”

It is always time to create a better life and on your own terms!

Therapeutic Massage

Have you felt mental exhaustion or physical pain that after a rest period does not disappear? Do you often feel exhausted, tense or do you have any injury that does not heal completely and you do not know how to completely relieve it?

Don’t worry, a Healing Massage treatment can solve this problem and more!

And as if that were not enough, it provides a deep sense of well-being and relaxation!

The Ayurvedic Massage (India) works on the physical-energetic system, the Healing Massage (MRI) is special for injuries and diseases and the classic Massage (Swedish) is an excellent alternative when looking for a moment of relaxation. And you, which of these alternatives would you like to experience?

I invite you to know the magic of this millenary tool known centuries ago for its effectiveness, which more than an alternative, is a total wellness experience!

FM Life Coach

I invite you to know the magic of this millenary tool known centuries ago for its effectiveness, which more than an alternative, is a total wellness experience!

Flower Therapy

"The main reason for the failure of modern medical science is that it is dealing with results and not causes."
-Edward Bach

Do you feel that stress, anxiety, loneliness or hopelessness sometimes occupy a large part of your life? Have you tried to eliminate certain physical or emotional discomforts with conventional methods and you have not seen results, something that really relieves you?

I introduce you to the well-known Bach Flowers, an excellent therapy nowadays.

Dr. Bach was a doctor, homeopath and researcher with great contributions to science, being one of the most relevant his study with diverse native wildflowers that resulted in the system of Floral Therapy.

Its benefits range from reduced stress, increased concentration, relief from physical pain and mental fatigue. There are 38 essences and each one serves a different purpose! (Both physical and mental)

As a therapist of this system, I have been able to verify this effectiveness, working mainly with cases of stress, depression (in a way that complements conventional treatments), problems of concentration in children, degenerative diseases, vocational crisis, family or couple, any Emotion that manifests itself in the state of mind and in the body as a disease.

In addition being a natural non-invasive system has no side effects and can be used in children, youth, adults and pets as well.

I don’t know what kind of lives John McCain thinks that celebrities lead, but this has been mine. We are taking concrete actions to change course. That is not how moral authority is claimed; that is how it is surrendered. I wanted to be part of something larger. Because the Iraq war is not just a security problem, it’s a moral problem.

I don’t know what kind of lives John McCain thinks that celebrities lead, but this has been mine. We are taking concrete actions to change course. That is not how moral authority is claimed; that is how it is surrendered. I wanted to be part of something larger. Because the Iraq war is not just a security problem, it’s a moral problem.

I don’t know what kind of lives John McCain thinks that celebrities lead, but this has been mine. We are taking concrete actions to change course. That is not how moral authority is claimed; that is how it is surrendered. I wanted to be part of something larger. Because the Iraq war is not just a security problem, it’s a moral problem.

Boost Your Metabolism

Why does eating lots of fish rich in omega-3 fatty acids (salmon, herring, and tuna) help amp up metabolism? Omega-3s balance blood sugar and reduce inflammation, helping to regulate metabolism. They may also reduce resistance to the hormone leptin, which researchers have linked to how fast fat is burned. A study in Obesity Research found rats that ingested large doses of fish oil while exercising lost weight. Take omega-3 fatty acid supplements; Hyman recommends 1,000 to 2,000 milligrams per day. Hate the fishy after-burp? Try flaxseed oil, walnuts, or eggs fortified with omega-3s. Or check out supplementsthat have no fishy taste.

Boost Your Metabolism

Why does eating lots of fish rich in omega-3 fatty acids (salmon, herring, and tuna) help amp up metabolism? Omega-3s balance blood sugar and reduce inflammation, helping to regulate metabolism. They may also reduce resistance to the hormone leptin, which researchers have linked to how fast fat is burned. A study in Obesity Research found rats that ingested large doses of fish oil while exercising lost weight. Take omega-3 fatty acid supplements; Hyman recommends 1,000 to 2,000 milligrams per day. Hate the fishy after-burp? Try flaxseed oil, walnuts, or eggs fortified with omega-3s. Or check out supplementsthat have no fishy taste.

Boost Your Metabolism

Why does eating lots of fish rich in omega-3 fatty acids (salmon, herring, and tuna) help amp up metabolism? Omega-3s balance blood sugar and reduce inflammation, helping to regulate metabolism. They may also reduce resistance to the hormone leptin, which researchers have linked to how fast fat is burned. A study in Obesity Research found rats that ingested large doses of fish oil while exercising lost weight. Take omega-3 fatty acid supplements; Hyman recommends 1,000 to 2,000 milligrams per day. Hate the fishy after-burp? Try flaxseed oil, walnuts, or eggs fortified with omega-3s. Or check out supplementsthat have no fishy taste.

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Francisca Milagros

"Perfect Health is the result of following our own tastes and tendencies, creating our own lifestyle based on what we represent. Do not follow self-imposed models and stereotypes, value our identity and independence. Coherence is Health. "