We are joined today by two amazing authors, Katie Tietz and Michel Pascal, who will be talking to us about achieving your health and wellness goals through meditation and self-care.

Katie’s book, Self-care for the Healthcare Professionals, is all about the importance of self-care to achieve success both in life and business. She talked about her fair share of struggles in losing herself while giving so much to other people.

Michel talks about his book, Meditation for Daily Stress: 10 Practices for Immediate Well-being, and how it can help people be free from stress and have a calmer mind through meditation.

It’s time to take a step back and reevaluate your life. Listen in as Steve Kidd interviews Katie Tietz and Michel Pascal to find out how to create a lifestyle that promotes happiness and wellness on Thriving Entrepreneur.

The “REAL” you is an amazing person! You are a person who was made to fill a specific purpose! The World NEEDS YOU!!!

Once you embrace that you can let go of the old message that tells you that you are weird or not “normal”. What you need to be is not what others tell you to be but rather the best version of you that you can be. The question in all of our lives is, “who is running the show?”.

Are we living our life and running our business because it is how we SHOULD do it? Or are we embracing who we are and allowing our strengths to shine? Most importantly is to understand just how important who we are is and not let the person we are “supposed” to be drive the car that is our life.

Often we have not been taught how to be the best us. When this happens everything in our life and business falls quickly into chaos and confusion. This is a trap we want to avoid. Not only do we want to be our best but we need to know how we were meant to live our best.

So today listen to the episode to:

1. Understand the the “seats” in our lives and how they impact all we do
2. Find out what it means to live in our front seat
3. Discover what happens when we are in our backseat
4 Find out how to begin living life in your front seat today

Special guest therapist, author, speaker and live coach Jessica Butts will help you understand that often the areas we feel marginalized in are because a part of our personality is not the common type or it difficult or even impossible to fully live in an embrace the way our society is set up. You do not need to be like everyone else or do what they do. In fact trying to be something you are not is one of the most exhausting and impossible. You need to do you!

Join host Steve Kidd and his guest Jessica Butts as they show us how to Live From Your Front Seat on Thriving Entrepreneur

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Check Out Entrepreneur Podcasts at Blog Talk Radio with Steve Kidd on BlogTalkRadio

What would you change about yourself right now if you could? If you ask any women what one thing they would like to change about their body there is always an answer. In some cases a very long answer.

So think about this for a minute:

If you had a magic wand and could transform one part of yourself what would it be? If any part of that has to do with your health then you have come to the right place today!

We need to know when it comes to our outside appearance there is no such think as an instant change. The question to think about is that with no work, would you actually be changed?

Many people have made changes quickly just to go back to the same place they were. Not necessarily because they did not really change, but because they never really dealt with the cause in the first place.

When it comes to true transformation it starts by embracing where we really are. Only by being real with ourselves can we even start the process of lasting change. Once we acknowledge the true and get to the root reason then we can empower the change to happen in our lives.

Transformation starts in our mindset. Once we are transformed in our minds and have embraced a new way of thinking, then it can work its way throughout all of our being. We are transformed when we embrace with our whole being a new mindset.

This embracing of the new us can, and often does, happen in an instant, From these transformation experiences we create a reference point in our lives that we draw from to continue the journey until the transformation on the inside begins to show up on the outside.

So today to help all of us make that shift and create a transformation milestone in our lives host Steve Kidd is joined by his coach Anthony Elfonzia and the absolute poster child for all of us who are on the non-negotiable journey of health transformation – Miss Lisa Nichols

Anthony Lisa and Steve will talk with us about transformation and set us on the path to transforming our health TODAY! So that we can all live as Thriving Entrepreneurs

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Check Out Health Podcasts at Blog Talk Radio with Steve Kidd on BlogTalkRadio

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