Yes, there will be one water station on the 10K course and three water stations on the half marathon course. There will be water stations (250ml sports cap bottles) in the full marathon at approximately miles 2, 5.3, 8.7, 12, 15.5, 19.5 and 23.5.

There will be lots of toilets at the start/finish area and an “emergency” toilet roughly half way along the half marathon route. This toilet will be at approximately miles 6 and 20 in the full marathon.

You can collect your race number and t-shirt either at The Merriman Hotel (Friday 7:00pm to 9:00pm) or at Kinvara Community Centre (Saturday 9:00am to 11:30am). Walkers in the half marathon can collect their numbers up to 10:30am with the walk starting at 11:00am. See the Race Number Collection page for a map.

Yes, so long as there are still places available in the new distance and you contact us at info@rockandroad.ie before Tuesday 26th February. Charges will apply if you switch to a longer distance. More info here.

You can transfer your entry to someone else or defer your entry to 2020 if you do so before Tuesday 12th February. There is a charge of €7 for a deferral. There is no charge for a number transfer. Please click here for more details. We can not offer you a refund of your entry fee.

Yes. There will be a separate start for walkers in the half marathon. Walkers in the 10K will start with the rest of the field towards the back of the group. Please choose “walker” when entering. There is no walker option in the full marathon due to time constraints for road closures, etc.

Prizes will be awarded to the first 3 male and female finishers for all distances. There will also be age group prizes in the 10K and half marathon for F40 (1st, 2nd, 3rd), M40 (1st, 2nd, 3rd), F50 (1st, 2nd), M50 (1st, 2nd), F60 (1st), M60 (1st), F70 (1st), M70 (1st). We also have a number of spot prizes to give out on the day. For more info click here.