Method

Step 1

Preheat oven to 200°C. Line a baking tray with non-stick baking paper. Combine tomatoes, garlic and 2 tablespoons oil in a bowl. Toss gently to coat. Spread over tray. Season with salt and pepper. Roast tomatoes for 35 minutes or until tender. Set aside for 20 minutes to cool.

Step 2

Meanwhile, bring a large saucepan of salted water to the boil over high heat. Add beans and cook for 3 minutes or until bright green and tender. Drain and refresh under cold water. Pat dry with paper towel. Divide beans among bowls.

Step 3

Top beans with olives, tomatoes, avocado, feta and basil. Drizzle each with 1 teaspoon oil and season with black pepper. Serve with pan-fried or barbecued chicken.

Vegetarian

Nutrition

1567 kj

Energy

34g

Fat Total

8g

Saturated Fat

8g

Protein

344.53mg

Sodium

5g

Carbs (sugar)

7g

Carbs (total)

All nutrition values are per serve

Notes

Note: Ligurian olives are tiny but tasty Italian black olives. Often referred to as 'table' olives, they're available in jars from supermarkets.

Author: Abi Ulgiati

Image credit: Louise Lister

Publication: Super Food Ideas

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