31 Great Ways to Get to Know Goat Cheese

Mini goat cheese tarts are just one of the many delicious treats you can make using goat cheese. (Photo credit: Wikipedia)

There is no question that we Americans love cheese. We put it on sandwiches, sprinkle it on soup, serve it in salads, and mix it into a wide range of dishes throughout our family’s menu. This month, as you reach for your family’s favorite cheese, we encourage you to step outside of your comfort zone a little by adding a variety of cheese that may not be as familiar. Goat cheese or chevre is made with goat’s milk and has a creamy rich texture. It has a slightly tangier taste than cheese made from cow’s milk which can add a little something extra to any recipe.

If you are looking to limit your calories, goat cheese can be beneficial because you can get the flavor and texture you are looking for with fewer calories and less fat. One ounce of goat cheese contains 80 calories and 6 grams of fat. Goat cheese can also help you meet your daily dietary requirements. It provides Vitamins A, B2, and B6, phosphorus, niacin, potassium, and of course, a hearty helping of calcium. It is also a great source of protein, providing 8.7 grams per cup.

Take a chance this month and get to know this delicious dairy product. Here are 31 ways, one for each day, to fill your plate with delicious dishes featuring goat cheese.