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Hypnotherapy Gold Coast

Effective, Lasting Hypnotherapy Treatments

With over 10 years experience, Gold Coast Hypnotherapist, Catherine Glover offers private Hypnotherapy consultations at her wellbeing clinic, Eternal Balance Mind and Body Wellbeing. Catherine has extensive experience using Hypnotherapy (hypnosis) and Psychotherapy to help people release and heal many health related issues. In turn, allowing them to regain control over their lives, belief systems and behaviours.

Addressing sleep disorders, gaining control of weight loss and smoking cessation, are some of the more commonly talked about treatments. However, hypnotherapy treatments cover a much broader range of health issues, including; Treatment of Anxiety, Depression Treatment, Anger Management, Grief and Loss, Building Confidence and Self-esteem, Past Life Trauma, Overcoming Addictions, Fear and Phobia Treatment, Stress Relief and Pain Management.

Through hypnosis, we can reprogram the subconscious that is filled with our memories and beliefs and change how we perceive things. We have developed unique programs that work successfully to breakthrough your personal limitations and improve the quality of your life. These are just some of the hypnotherapy treatments provided by Eternal Balance that benefit and help balance every part of your body, mind and spirit.

Take The First Step To Feeling Great!

Choose Us As Your Gold Coast Hypnotherapist

Eternal Balance Mind and Body Wellbeing, is conveniently located in the heart of the Gold Coast, at 6/55 Thomas Drive, Surfers Paradise QLD. Our Hypnotherapy treatments provide a safe way to quickly achieve a deeply relaxed but focused state of consciousness. In this state of altered awareness we can access the subconscious to help you change your attitudes, perceptions and behaviours that you want to change.

Wellbeing sessions offered at Eternal Balance are personalised to your needs. Our focus is to work towards your goals and what you would like to achieve in life. We believe a good hypnotherapist is a life coach. We will help keep you on track, improve on your strengths and overcome obstacles using positive imagery and suggestions…it is a team effort!

Mind

Body

Wellbeing

The Mind Body Connection

Our thoughts, feelings, beliefs, and attitudes positively or negatively affect the biological functioning of our bodies. In other words, our minds can have an effect on how healthy our bodies are! On the other hand, what we tend to do with our body (what we eat, the amount we exercise, even our posture) can impact our mental state (again positively or negatively). This leads to a complex interrelatedness between our minds and bodies.

Let us help you re-balance your mind, body and spirit through gentle, yet powerful hypnosis and psychotherapy counselling and intervention techniques. Discover how you can turn your life around with hypnosis and our wide range of complimentary therapies offered.

Hypnotherapy For Healthy Minds

Sometimes we feel like we are on a roller-coaster of emotions, or just keeping our head above water and surviving day to day. Often we bottle up our emotions and withdraw becoming anxious, sad, depressed, or we can react in an opposite undesirable way, like lashing out with anger and frustration.

Perhaps you are experiencing this, or feel like your are being held back by a fear or phobia?

It is important to understand our minds react automatically to stimuli from the environment, by searching for common themes and experiences from the past. This reaction happens so fast that we can get caught up in the middle of the behavioural reaction, before we can comprehend what is actually happening. As a result, this creates a negative loop which then becomes a conditioned response, and can become part of a negative belief system within ourselves.

However, where a problem exists, it is also the same place where we can make a change, the subconscious mind. Through holistic health therapies such as Hypnosis, psychotherapy and regression therapy, you can access the subconscious mind and change your attitudes, perceptions and behaviours. Consequently, your overall heath and wellness improves, allowing you to heal and achieve an optimum state of wellbeing.

Hypnotherapy For Mind Body Wellbeing

When your mind, body and spirit are not in balance, your emotions may become overwhelming, or you may find yourself in a repeating cycle. You can feel stuck, bored, anxious, stressed, tired, depressed, or uncertain about how to move forward in our lives. Sometimes it is that little inkling inside that something needs to change in your life. It just takes us to step back and look at things differently, to find the power within ourselves to make that change. Life can throw some curve balls at us and situations come up that we are least expecting, or perhaps our past is holding us back from living to our true potential.

Re-connection of our mind, body and spirit can be obtained through Hypnotherapy, Psychotherapy, Regression Therapy and other holistic health and healing modalities. Within ourselves we all have access to unlimited creative power, we just need to know how to tap into it. To create the change needed, we need the body and mind to work together, for total balance and wellbeing (eternal balance). This allows our eternal energy to flow freely, making us feel empowered and helping to start the process of healing and change. Whatever is holding you back, with the aid of hypnotherapy we can help you to take back control and move forward.

Why Hypnotherapy Works

Hypnotherapy is very effective because it uses the powerful resources of the subconscious mind to alter our behaviour and our feelings.

Many of my clients have already explored alternative therapies before they discover hypnotherapy. The key distinction between hypnotherapy and other modern psychological interventions is that the ‘work’ I do is direct with the subconscious mind. You can talk at length with the conscious mind and be completely aware of what has to be done, however, if the subconscious isn’t onboard your behavioural patterns are not likely to change.

With hypnotherapy, you have an incredible opportunity to enter into a dialogue with your subconscious mind and accomplish your goals. find out more about how hypnotherapy works.

Release Stress With Hypnotherapy

When we use hypnotherapy and psycho-therapeutic techniques, to release emotions from the mind, we also need to ensure we are releasing them from the body.

We all know how good our mind and body feels after a massage, as it helps to release tensions and emotions stored in the body. Likewise, we also feel good after exercise, as it releases endorphin’s (happy hormone) helping to lift and stabilise our mood. In addition the increased oxygen levels and blood flow in our bodies from exercise helps promote our bodies healing process.

Imagine a passive workout that provides all the benefits of exercise without the hard work. Well it’s possible with sessions on our Electronic Muscle Stimulation (EMS) machine. EMS stimulates muscles and body systems, strengthening and toning your body. This activates the mindbody healing connection, releasing tension and allowing you to start feeling the benefits of relaxation and detoxification almost immediately.

Benefits Of Hypnotherapy

If you are struggling to overcome personal difficulties, or simply feel like you have tried everything but found nothing seems to work, and you want to live your life to its full potential, read on. There are many benefits of hypnotherapy, because it is the most effective way to access the subconscious mind and change limiting thoughts and beliefs. Hypnotherapy is very helpful for:

Feeling better about yourself

Building confidence and increasing self-esteem

Getting rid of anxiety

Releasing stress and anger management

Reduce sugar cravings and addictions

Reduce alcohol intake

Overcoming depression

Coping with Grief and loss

Permanent Weight loss and stopping yo-yo dieting

Changing eating habits and food portion sizes

Quit smoking

Overcoming fears and treating phobias controlling your life

Changing self limiting beliefs, to feel empowered.

What Our Clients Say

Be inspired by hypnotherapy success stories from our clients on Facebook

A very holistic experience working with Catherine. Every cell feels reenergised, especially with the space she creates.

Ailsa Shea5/05/2018

A few years ago I was lucky enough to be guided to Catherine and have had many sessions with her since in past life regression. Through these sessions I have gained a greater understanding of myself and my purpose for this lifetime... as well as an amazing feeling of being eternal that feels incredible!! Catherine is a warm, positive and beautiful soul who has a great talent in helping others. She has incredible skill in guiding you towards the information you need to acc... ess to grow and move forward in many areas. I get so much more from each session with Catherine than I have previously from visiting psychics.. because the soul information gained is drawn from my own mouth rather than needing to be interpreted by a third party. I highly recommend her as a practitioner! ❤ See more

Karina Chapman8/06/2017

After a hypnotherapy session with Catherine, I walk out feeling like I've had a detox, a yoga class, and a full mind and body massage all wrapped up in one very productive session. I've now had 3 sessions and I've made some really positive changes which others have noticed too. Catherine is so warm and welcoming and I feel entirely comfortable with her - she is remarkable and I recommend her unreservedly!

Nicole Freney Nagle7/25/2017

After our 1st consultation with Catherine my daughter had a significant shift in her behaviour an over the course of the week her confidence slowly grew an after just 3wks she showed signs of that inner child emerging like a beautiful butterfly . Highly recommended Catherine 100 % Cant wait till our nxt visit 😇 💜 👼

Let's Get Started!

Whatever is holding you back in your life, you have the power to change. Take back control of your life and start living – realise your life’s potential by becoming the person you are meant to be. Find your power, catch your dreams and create your life.

If you are feeling unsure if hypnotherapy is right for you, call our Gold Coast wellbeing clinic. We offer a free initial phone consultation to answer your questions, discuss your personal situation and explore how hypnotherapy will help you achieve your goals. Other complimentary health therapies such as psychotherapy and regression therapy may be recommended as the best way forward for you.

When you call our Gold Coast wellbeing clinic on 0410 453 406, we may be helping another client. You can leave a confidential voicemail message and we will get back to you as soon as possible. Alternatively, you can reach us through our email enquiry form. We look forward to hearing from you.