Eagle County senior community calendar

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• Senior Spot for engaging activities and socialization (must be 55 or older), 1 to 4 p.m. at and VSSA/ Maloit Park Senior Wellness Center. Call 970-977-0188 for more information.

• Exercise Class, 9 to 10 a.m. at the Golden Eagle Senior Center in Eagle. A full body workout incorporating both seated and standing activities. Variety will be offered with hand weights, resistance tubing/bands, circuit training, balance and coordination challenges, and cardiovascular training. Call 970-328-8896 for more information.

Tuesdays:

• Senior lunch, noon at the Golden Eagle Senior Center in Eagle, $2.50 suggested donation for people 60 or older. Home pick-ups and drop-offs are available. Call 970-328-8896 for reservations and information.

• Seated exercise class, 11 a.m. to noon at the Golden Eagle Senior Center. A fully seated class, incorporating general stretching and strengthening for both upper and lower extremities. Hand weights and resistance tubing/bands will be incorporated, as will seated balance activities to help engage the core. There will be some limited cardiovascular work in this class as well. Call 970-328-8896 for more information.