Identify

This checklist is designed for you to easily identify your challenges. Sometimes by following this checklist, you realize how much of a non-issue that 'challenge' was! Big or small, first step is to know what's going on.

Get Real

This is the hardest part... gaining self-awareness and asking yourself those tough questions. Instead of avoiding those questions and not overcoming your challenge, let's switch it up. Do something different for different results.

Overcome

Here's where you get to close this chapter for good. Make the stand to tell yourself that you WILL overcome it. I mean, you've already laid the groundwork to do it. Now it's time to execute. You've got it in you.