raw food diet

Mimi Kirk is 73 years old, but you would never guess from her appearance. The author and raw food expert credits her raw vegan diet with keeping her youthful looks and energy. Learn more about Mimi and watch her prepare her special recipe for raw vegan “Cheezy Cheese Sauce.”

During our experiment with a raw plant-based diet, we fell in love with the super yummy AND crunchy treats from Brad’s Raw Foods. We are excited to bring you the amazing story behind founder Brad Gruno’s journey into raw and his passion for bringing healthy snacks to America. Thank you Brad, we LOVE your chips!

We discovered The Raw Food Coach, Karen Knowler, and fell in love with her easy-to-follow style when we found her You Tube video showing us how to make almond milk. We are very excited to be part of Karen’s virtual book tour to help promote her new book: Raw Food Made Simple. Read our interview with Karen and learn why she transitioned to raw foods.