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Category Archives: Nut Free

Halloween has long since passed, but my peanut and nut allergic son can still remember seeing the popular peanut butter cups from trick or treating. He’s mentioned on more than one occasion that they looked yummy and he wished they were safe for him. I wished they were too. If you’re a food allergy parent, … Continue reading →

It is Food Allergy Awareness Week! For some, it is a golden opportunity to educate those outside the food allergy community. For some, it is the perfect time to raise advocacy and research efforts. But for some, it is time to band together within the food allergy community and share our stories, ideas, and recipes … Continue reading →

I’m always looking for new allergy-friendly recipes to make for the family…especially ones that yield a lot of servings and freeze well. (That allergy-friendly freezer food is a Godsend when mom is sick and the family still has to eat!) A good friend of mine was kind enough to share this recipe for Sausage Breakfast … Continue reading →

I baked cookies today. I know, it’s shameful considering we all gorged ourselves during the holiday break. Still, I want some safe homemade goodies for my kids to take to school when we start back. This recipe just called my name today. It’s from a friend of my grandmother’s, Marinell. She is also a wonderful … Continue reading →

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This site is not intended to replace medical advice. Consult an allergist for medical advisement. Readers' actions are the sole responsibility of the reader. Products mentioned in this blog are subject to change regarding ingredients as well as manufacturing and processing practices. It is the sole responsibility of the consumer to verify the presence and/or absence of allergens in any product.