Nautilus Awards are given to books that “inspire and connect our lives as individuals, communities, and global citizens.” They look for books that contribute to wellness, green values, conscious living, creativity, spiritual growth, and positive social change.

Published by independent publishing house, Best Life Media, in September 2013, Change takes readers to the depths of what is real to examine how unconscious thoughts, behaviors, and emotions creation one’s life and the world we live in. It then offers practical methods, such as meditation and breathing, that allow one to delve into current thought patterns and insert the ones that will lead to one’s desired outcomes.