Thursday, June 15, 2017

Shorter Workouts and Wussing Out

Man, did I ever wuss out today. But don't worry, I paid for it.

It was supposed to be a deadlift day at the YMCA, but for some reason I get such anxiety about the trip there, and the dreaded fighting for space, that I managed to find every possible excuse NOT to go.

However, I crushed a workout at home, using some advice from Chris Lopez that he shared with me at the TT Summit.