Fitness

FIT FOR YOUR SPORT

A NEW FORCE FOR HIGH PERFORMANCE

More than ever, a powerful, athletic body is considered a symbol of success. If you want to keep up, you need plenty of capacity in reserve. But training in the different areas of strength, speed and endurance often consumes huge amounts of time and energy. All these training goals can now be achieved with a highly effective, time-saving method: Bodytec.ie whole body training!

MORE STRENGTH & ENDURANCE FOR A SOLID FOUNDATION

Muscular strength plays a special role as a basis for individual performance. High performance is only possible if there is sufficient muscular stability. Deep, stabilizing muscles are difficult to reach with conventional methods. This is precisely where Bodytec.ie – with the simultaneous activation of the entire musculature – makes it possible to train highly effectively while saving time. Unilateral stresses are avoided and any potential muscular imbalance is reduced. The training can be combined with active, sports-specific movements. That means the extra strength can match the target movements of the sport very effectively. There is no longer an absolute need for a strict separation of general strength training and more specific performance training, which is associated with more severe stress and a greater expenditure of effort.

IT ALL COMES DOWN TO SPEED – MORE POWER Bodytec.ie

Bodytec.ie starts out where traditional practices leave off: While conventional methods only make possible maximum performance by boosting strength, training with body tec also increases speed of movement – without heavy stresses on the passive musculoskeletal system! Electrical pulses control the fast-twitch muscle fibers especially effectively and directly – no small advantage. It makes Bodytec.ie nearly indispensable to the performance-oriented athlete!