Here you can get tips, motivation & advice on how you can get the best workout for you. You can also find out how and where you can train with

Kim Hartwell (of Tone What You Own).

Welcome to Tone What You Own. I'm Kim Hartwell a Model, Personal Trainer & Yoga Teacher based in London and creator of Tone&OM™.

I'm your go to functional HIIT trainer, yogi spirit & travel & wellness blogger. An avid rock climber & adventurer, living life in the sweaty lane & dragging you along for the ride, wherever in the world that may take us!

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