Austin Babb

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Lean legs and a tight tush are just a few tweaks away.<p>Squats are one of the best exercises for a stronger, fitter you—but only if you do them right. So before you crank out another rep, make sure your squats aren't falling victim to these all-too-common mistakes:<p><b>Letting Your Knees Fall In</b><p>A …

<i>Each week this summer, Cara Nicoletti of The Meat Hook is helping us get to know our favorite cuts a little bit better – and introducing you to a few new ones, too. Read on, study up, then hightail it to your nearest butcher.</i><p><i>Today: This summer, forget the usual suspects -- rib eye is where it's …

It’s hard out there for men and women who are not the multi-armed goddess of destruction and rebirth, Kālikā. MIT researchers have created a pair of robotic arms that connect to your shoulders and give you another pair of pinchers to help you lift heavy objects, keep objects in place while you …

Unless, of course, you're a little too full of yourself.<p>Consider the word "charismatic." If someone called me charismatic, I will be incredibly flattered (and hugely surprised). But if I call <i>myself</i> charismatic, you will think I'm a jerk--and rightly so.<p>Here are 10 more words that are awesome when …

Wearable technology conquers the final frontier with KGoal, a device to help women the world over exercise their pelvic floor muscles better<p>It can already stream the internet straight to your face, vibrate around your waist when you're slouching and track your health using only your wrist. Now, …

Survival advice for this weekend<p><b>With July 4 weekend</b> just around the corner, chances are you'll be attending a cookout or three, and one of those might be of the family persuasion. Eddie Murphy is here to help. In this vintage standup clip from his 1983 <i>Delirious</i> show, the comedian tackles the …