10 moves to help you get fuller-looking breasts

While there’s nothing you can really do about the size of your breasts when it comes to exercising, what you can do is use specific moves to help keep them lifted and firm, which will in turn make them look bigger and fuller. Instead of wearing bras with extra padding, use your time to do exercises that will give you the look you’re after.

Here are 10 moves you can do both at home or in the gym for results:

#1 Cross Punches

Credit: BetterMe

Dumbbells in both hands, one foot behind other, both knees slightly bent.

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This article is solely for informational purposes and is not intended to provide medical advice. BetterMe doesn’t take responsibility for any possible consequences from any treatment, exercise, diet, application of medication or any similar action which results from reading or following the information contained in this article. Before undertaking any course of treatment please consult with your physician or other health care provider.