A super simple salmon that’s slow cooked to perfection, then finished off with a simple butter-lemon-caper sauce made just before serving. Enjoy!

Ingredients for Single Meal

1 - lb(s) salmon fillet

- Salt and pepper

1 - tsp lemon zest

2 - tsp capers**

4 - Tbsp butter**

2 - Tbsp lemon juice**

1 - tsp minced garlic**

1/2 - tsp dried oregano**

Side: - salad**

Side: - rice**

1 - gallon-size freezer baggie(s)

With MyFreezEasy, you can...

Set up your own freezer meal plan with all your favorite freezer meals.

Personalize the month's themed meal plans.

Download any and all of the 8 themed meal plans released each month.

Also, as a member, you get access to our Freezer Meal Plan Builder (option to adjust serving sizes) & the MyFreezEasy mobile and tablet apps.
No more spending hours on Pinterest searching for recipes, adjusting the math on the serving sizes, writing your own shopping list and trying to figure out the step-by-step for the freezer meal prep session!! We do all of that for you - in minutes! Learn more about becoming a MyFreezEasy member!

Cooking Directions for Single Meal

Cut salmon fillet into 4 pieces. Season with salt and pepper, and then add lemon zest right on top of the fillet.

Place the prepared salmon fillets onto a piece of parchment paper, and then place carefully into the base of the slow cooker. Set on low and cook for 1 1/2 hours, or until the salmon is cooked through.

Cook rice, as directed.

With about 10 minutes left in the slow cooking cycle, prepare the lemon caper sauce in a small skillet. Drain and smash the capers with back of a spoon. Melt the butter over low heat, then add the capers, lemon juice and minced garlic and simmer for no more than 1 minute. Remove from heat and stir in the oregano. Let cool for a few minutes, then spoon directly over the cooked salmon.

Prepare the salad.

Serve Slow Cooker Salmon with Lemon-Caper Sauce with side of rice and salad.

Freezeasy Meal Prep Directions

How to Use This Planner

Add Recipes to Plan: Drag the recipe box into the My Meal Plan column. You can reorder the meal plan by dragging recipes around.

Remove Recipes from Plan: Drag the recipe box from the plan back to the Recipes column.

View Recipes: Click on the Recipe name.

To Print Plan: Click on Review and Print below the Meal Plan box.

Clear List erases your entire meal plan on a single click.

Cut 2 lbs. of salmon fillet into 8 pieces.

Zest 2 lemons.

To each gallon-size plastic freezer baggie, add the following ingredients:

4 salmon pieces

Salt and pepper

1 tsp lemon zest

Do not add lemon-caper sauce ingredients to freezer baggie.

Remove as much air as you can and seal. Freeze up to 6 months in your fridge freezer or 12 months in a deep freezer.

Freeze & Thaw Instructions

Put baggie in the freezer and freeze up to 6 months in fridge freezer or 12 months in a deep freezer. Thaw in the fridge overnight, or a warm bowl of water for about 20 minutes, before transferring the salmon to parchment paper, and into the slow cooker.

Dairy-Free Modifications

Recipe is dairy-free when use dairy-free margarine.

Gluten-Free Modifications

Recipe is gluten free when served with gluten-free sides.

Printable Label Recipe Title

Slow Cooker Salmon with Lemon-Caper Sauce

Printable Label Instructions

Thaw completely, then place onto parchment paper and into the slow cooker. Set on low and cook for 1 1/2 hours, or until salmon is no longer pink in the middle. Make Lemon-Caper sauce at the end of slow cooking cycle.
Serve with rice and salad.