A mid-life common sense health and wellness journey to examine, evaluate, and choose our ideal path — by eating Paleo, exercising daily, and using herbal based remedies — to ensure we are around to enjoy our retirement and future family.

Archive of posts filed under the Basics category.

Hard-Boiled Eggs, Perfectly Cooked, Easy to Peel Print Cook time 15 mins Total time 15 mins Hard-boiled eggs with a beautiful yellow yolk and a shell that peels off easily. Author: Tracy Bertram Recipe type: Basics Ingredients Eggs (for the most flavor and nutrients choose eggs from a chicken that has been pasture-raised) …