When I purchased this I was in no mood to start taking this because of the taste. I take it every night before bedtime, taste is not bad, the results are AMAZING. I just ran out and I am axiously waiting to receive it again. It is by far the best and really works on your regularity. In order for myself to be regular I need to take something that really works and this is it. Highly recommend this.

I have had digesting food in the past but then I started taking fiber and when my friend introduced me to these I quickly purchased a bottle and imediately saw how effective they were. Now when I eat a heavy meal I always take 2 with my meal and never feel full or get constipated. These are a winner for me.