"It is possible for us to
intellectually understand the lack of logic behind a particular hurt or
resentment of ours. This enables us to come a little closer to the
person involved, and attempt to have a conversation with them. We may
even try to befriend the other. However, this rational understanding is
not enough. Comprehension is a phenomenon that occurs on the plane of
the heart – our entire Being comprehends. So we need to transform our
understanding into comprehension. This requires us to come into contact
with denied and protected feelings."