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Friday, July 3, 2009

Deviled Crab

Deviled Crab (Level 1)

We had surf & turf for dinner last nite, it's always easy! Just grilled up some steaks, made deviled crab and a salad. I was going to make crab cakes, but decided on this as the lazy way instead.

Set oven rack to top 1/3 of your oven. Preheat oven to 400. Lightly spray two 1 cup ramekins with Pam.

Melt the 1 1/2 tablespoons butter over medium low heat in a heavy skillet. Add the onion, bell pepper and celery and cook, stirring often, until they are softened. Stir in the crab meat, mayonnaise, scallion greens, parmesan cheese, worcestershire sauce, parsley, pimento and cayenne. Remove from heat and divide the mixture between the 2 ramekins.

Sprinkle the 1 tablespoon parmesan cheese over the tops of the crab mixture, then drizzle with the melted butter.

Place the ramekins on the rack of a broiler pan and cook on top rack for 10 minutes.

Serve and enjoy! Just make sure you warn your dining partner that the ramekin is HOT._________________Foxye Started Somersizing 01/03 A smile is a curve that sets everything straight.

Sharing recipes, local color and heifer dust in the disheveled state of the Floribbean. My recipes are original, and I request that you give me credit if you cross-post. Leave all other rules on your side of the computer screen. Welcome to the Floribbean.

About Me

I follow the Somersize way of eating. Cutting out the sugars and processed foods, food combining and some low carb. ~ ~ ~
If you love to eat good food, you will enjoy each and every one of these - whether you are Somersizing, Low Carbing, or just a Food Lover!