Reading the Cowherd Sutta illustrates how we need the sangha as a refuge and the practice of metta--as well as right effort, renunciation, right intention, equanimity and compassion--in order for us to come to safety.

This talk was given on Thanksgiving expressing gratitude for the human
heart's capacity for love and understanding. The preciousness of a
human life lies in the potential of our hearts to be transformed. How
can we forgive our lives so that we'll have a completely loving heart?

"The greatest gift is the act of giving itself" Generosity is the seed--the foundation of spiritual development. It is the ground of compassion. It is a requisite of Liberation. Generosity--the practice of non-clinging--puts us directly in touch with the reality of interconnectedness. We give to help free ourselves. We give to help, bring joy to and to free others. And, we learn to receive graciously and with trust, just what is given..