For centuries human beings have been searching for the “Fountain of Youth” in hopes of finding eternal youth. But we don’t need to drink from a spring to reverse or slow the aging process… >>>Read the full article from The Valley...

Belly Fat is Toxic to your Brain as Well as Your Body I have previously reported on the association between belly fat (visceral fat) and the increased risk for insulin resistance, high blood pressure, type 2 diabetes, cardiovascular disease, sleep apnea and premature...

Dangers From Smoking Continue to Mount Smoking is a very expensive habit, both financially and health-wise. It has been widely recognized as the greatest individual risk for heart disease, stroke, emphysema, chronic obstructive lung disease (COPD) and lung cancer. ...