One Teeshirt (HKD 160) will give 20 children enough rice for one week.One Wristband (HKD 40) will give 2 children enough food to eat plus shelter and basic necessities for 1 day. Email us at sakkafoundation@yahoo.com and we're happy to help you to send the gift to your favorite friend or to yourself! (fyi we'll ask if you'll kindly help out with the shipping cost)