You’re Invited: A Weekend of Wellness at The Flex Fest!

If you’re a yogi in Hong Kong then there’s no doubt you will have heard of Flex Studio. Located in the heart of Central (with a second location in Island South), this is a haven for yoga and pilates lovers that offers everything from Xtend Barre® classes to Acroyoga. We’ve been huge fans of Flex for some time now (just check out our reviews here and here), so we couldn’t wait to share news with you of their awesome 10-year anniversary celebrations!

That’s right – Flex has been providing Hong Kongers with amazing personalised programmes and unique classes for ten whole years! To celebrate, they’re hosting a free Yoga and Wellness Festival this Saturday, 14 November at the Cyberport podium. Expect an array of exciting dance, movement and art activities along with delicious and nutritious food and drinks from likes of Raiz The Bar, Spicebox Organics, Buonissimo, Pomegranate and Homegrown Foods. There will also be over 40 health-related shopping vendors, with some Sassy faves such as A day with Fé and Omberry included. Join the party and you’ll also get to enjoy the unique sounds of an African drum troupe… it’s the perfect place to connect with the community in a fun, relaxed way!

At the Flex Fest you’ll also get the chance to meet special guests Raquel and Sam, the founders of YogaSlackers. They’ll be teaching slacklining, Acroyoga and slack line yoga for the first time in Hong Kong, so if you’re looking to try something completely different, don’t miss out! Get ready for a balancing act like no other… read more about it here.

So don’t waste your Saturday feeling hungover or stuck indoors watching Netflix – head out to Cyberport for a wonderful day of wellness packed with fun activities that everyone of all ages will love. You’ll be feeling refreshed and rejuvenated in no time… just in time for the festive season! What’s more, all profits from the event will go towards The Adventist Hospital Foundation, which supports financially disadvantaged patients in Hong Kong. Doing something good this weekend, Sassy Girls – we’ll see you there!

Sassy Girls

Sassy Hong Kong is the go-to guide for girls in the city that truly never sleeps. From al fresco bars and hole-in-the-wall restaurants, to secret shopping spots and special events, we pound the pavements in search of all the best Hong Kong has to offer. We support a strong, real-life community of Sassy Girls looking to make the most out of life in the buzzing metropolis we call home!