You may find yourself feeling enthusiastic and excited about your activities today. Since an inspired mind-set can be helpful in releasing stagnant situations from your life, you might want to focus on letting go of hurtful memories and limiting patterns that were instilled in you long ago. One good way to do this is by practicing forgiveness toward those who may have hurt or betrayed you in the past. Simply call to mind a situation where you felt wounded by another and embrace that person mentally. Affirm that today you are willingly releasing the past so that it no longer has the ability to affect you, and allow yourself to feel a sense of lightness and relief that the burden has been lifted from your shoulders.

Consciously releasing the burdens of the past frees us to embrace our present with a greater sense of joy and excitement. Though we may not be fully aware of the ways our past experiences continue to impact our present situation, choosing to consciously let go of old emotional baggage can help us move forward in our lives. As we let go of painful memories, grudges, and bitterness about the past, we are able to focus more of our energy on creating a more satisfying present. At the same time, releasing our emotional baggage leaves an opening for love and abundance to come flooding in to fill the void. With an inspired focus, you can easily let go of what no longer serves you today.

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