Gynaecologist, Mumbai

Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.

More about Dr. Sandeep Pophale

Dr. Sandeep Pophale is a popular Gynaecologist in Tardeo, Mumbai. You can consult Dr. Sandeep Pophale at Nova Specialty Surgery-Tardeo in Tardeo, Mumbai. Save your time and book an appointment online with Dr. Sandeep Pophale on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 43 years of experience on Lybrate.com. You can find Gynaecologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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*** The 7 Dangerous Acts after meal ***DON'T ACT THE 7 ACTIONS BELOW AFTER YOU HAVE A MEAL.* Don't smoke- Experiment from experts proves that smoking a cigarette after meal is comparable to smoking 10 cigarettes (chances of cancer is higher).* Don't eat fruits immediately -When you eat your fruits with meals, the fruit is stuck in the stomach along with the contents of the meals and cannot reach the intestines in time. Lying there they get spoilt and spoil the remaining food in the stomach too. Thus it is recommended that you eat a fruit at least one hour after eating a meal or before your meal and preferably in the morning with empty stomach. It is in the morning that the body can best use the nutrients in the fruit and get enough energy to start the day.* Don't drink tea - Because tea leaves contain a high content of acid. This substance will cause the Protein content in the food we consume to be hardened thus difficult to digest.It is preferable to drink tea an hour after meals.* Don't loosen your belt -Fiction, not particularly bad for you!We generally have an attitude that a good meal is that which forces us to loosen our belts. However, loosening the belt is bad, not because it causes the intestines to twist or block but because it means that you have over eaten to a level that you are uncomfortable. Loosening of the belt may also cause you to feel comfortable once again which means you may continue overeating.So eat only to the extent that you can be comfortable without loosening your belt!* Don't bathe - Bathing after meal will cause the increase of blood flow to the hands, legs & body thus the amount of blood around the stomach will therefore decrease. This will weaken the digestive system in our stomach.* Don't walk about -Fact, it is bad for you! Walking directly after meals is a bad idea, it can result to acid reflux and indigestion. However, walking about half an hour after meals is known to be good for you. Researchers in the Department of Exercise Science at the University of South Carolina, have found that walking after exercise is a good way to burn energy.The point to note is when to walk, you should ideally walk for about 10 minutes and only 20-30 minutes after meal to prevent acid reflux and stomach upsets.* Don't sleep immediately - The food we intake will not be able to digest properly. Thus will lead to gastric & infection in our intestine.

Yes. Once babies develop cardiac and renal systems, their kidneys begin to process fetal blood flow and create urine, which is subsequently peed out into the surrounding amniotic fluid. Fetal urine is a big source of amniotic fluid past the first few months of pregnancy!
As for where it goes...babies constantly swallow and process amniotic fluid over and over throughout gestation, which means just about every human being has swallowed and digested their own pee.
Medical implications of this: one of the causes of polyhydramnios (too much amniotic fluid) is when a baby is unable to swallow. On the other end of the spectrum, oligohydramnios (too little amniotic fluid) can be caused by fetal kidney failure.

If there is bleeding following every contact better to get clinically examined for any local lesions.
If bleeding is irregular need to check for any medicines she is taking or whether is due to hormonal disturbances.

during pregnancy u should take balance diet bcuz its give proper nutrition u n yours baby . you should take fruits vegetables milk and milk products like curds ,cheese,paneer and eggs ,fish,meat,dal,all green leafy vegetables etc n you should take proper water like 3/4 liter daily

iregular menses cuases infertility and weightgain and many symptoms ..., such as eating disorders, significant weight loss or gain, anemia, menopause, thyroid disorders, hormonal imbalance, liver disease, tuberculosis, irritable bowel syndrome, diabetes, recent birth or miscarriage, polycystic ovarian syndrome, uterine abnormalities, and other health conditions.
Lifestyle triggers like increased exercise, smoking, alcohol abuse, caffeine, travel, stress, and certain medications and birth control pills can also contribute to this problem.
Treatmet home remedies
Aloe Vera
Aloe vera helps treat menstrual irregularities naturally by regulating your hormones.
1. Extract fresh aloe vera gel from an aloe leaf.
2. Mix in one teaspoon of honey.
3. Consume it daily before having your breakfast.
4. Follow this remedy for about three months.
Note: Do not use this remedy during your periods
Turmeric
Being a warming herb, turmeric is also considered helpful in regulating menstruation and balancing hormones. Its emmenagogue properties help stimulate menstrual flow. Moreover, its antispasmodic and anti-inflammatory properties relieve menstrual pain.
? Consume one-quarter teaspoon of turmeric with milk, honey or jaggery. Take it daily for several weeks or until you see improvement.
? You can also take turmeric in supplement form; consult your doctor for proper dosage
A combination of dried mint and honey serves as a good Ayurvedic remedy for irregular menstrual periods. It also helps ease menstrual cramps.
1. Simply consume one teaspoon of dried mint powder mixed with one teaspoon of honey.
Repeat three times a day for several weeks

If the menstrual periods r regular then from 1st day to 12th day and from 17th day onwards till the starting of the menses is the safe period. To do this unprotected sex. But still one has to take care.

Hi, this is regard your wife, post stroke every patient generally have a good recover phase atleast till 6 months with or without treatment but when its paired with medicine and therapy the recovery looks better. Since you have not given any speech therapy, you may not see any major improvements like before, so you need to ask your neurophysician regard the stimulants which can enhance the development but also I recommend you visit a local speech language pathologist also called as speech therapist who would guide you to assist your wife with the speech outcome.

Dietary and other lifestyle changes can help you control and prevent high blood pressure. Eating a diet that is rich in whole grains, fruits, vegetables and low-fat dairy products and skimps on saturated fat and cholesterol can lower your blood pressure by up to 14 mm hg.
This eating plan is known as the dietary approaches to stop hypertension (dash) diet.
Get plenty of potassium, which can help prevent and control high blood pressure. Eat less saturated fat and total fat. If you're overweight, losing even 3 kgs can lower your blood pressure. Strive for at least 30 minutes of physical activity a day. I being a both a registered dietitian (rd) and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications. I will also suggest home remedies.
Do reply back for private consultation for rx.