TAEKWONDO

This class is for ages 7 and up and is designed to increase cardio-respiratory fitness, reduce stress, improve flexibility and develop the mind, body and spirit. Classes focus on the individual needs of each student and have a “let’s-do-it-together” philosophy.

New sessions begin each month. Takes place in the Heritage/Limeberry Room.

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YMCA MISSION STATEMENT

To put Christian Principles into practice through programs that build healthy spirit, mind and body for all. YMCA programs are available to all people regardless of age, income, race, religion, abilities or sex. Through our Open Doors Program, financial assistance is available to qualified families and individuals.