With 16 complete work-outs and 130 different exercises, Women's Health Workouts offers a chance to change up the monotony of your regular fitness routine. Some of the options address your whole body while others target specific areas (if you're more interested in toning your butt and legs than your tummy, for example, you can try the lower body blast). You can keep track of the progress you've made by logging when and how often you work out.

"Women's Health sifts through the fads to deliver real workouts, useful information, and inspiring perspectives to help me live my life to the fullest. If it's got the their stamp on it, you know it's fun, useful, and effective."

– Tara Stiles, founder of Strala, a New York-based Yoga studio

"The best workouts, from the best trainers—all in your hand. This app is the perfect answer for any busy woman who is looking to get the benefits of a lean, sexy body using the workouts from WH."

Description

✩✩✩ Designed for you by the fitness experts at Women's Health Magazine ✩✩✩

"There are plenty of women like me, and others who simply want to break out of a sedentary rut, who will appreciate the on-the-go fitness tool that Women’s Health Workouts provides." -Jackie Judge, Appstruck.com

Women's Health Workouts has everything you need to sculpt a sleek, toned body – in or out of the gym. The app is packed with 16 complete workouts and 130 exercises, making it easier than ever to burn fat fast and build your best body ever.

"Women's Health sifts through the fads to deliver real workouts, useful information, and inspiring perspectives to help me live my life to the fullest. If it's got the their stamp on it, you know it's fun, useful, and effective."

– Tara Stiles, founder of Strala, a New York-based Yoga studio

"The best workouts, from the best trainers—all in your hand. This app is the perfect answer for any busy woman who is looking to get the benefits of a lean, sexy body using the workouts from WH."

Developed by top female personal trainers and fitness experts, each move is detailed with high-quality photos and step-by-step instruction to ensure safety and success.

• TRAINING LOG

During your workout, record your reps and sets or view your most recent history. Afterward, you can view all previous sessions, track your total performance and view averages. Logs can even be e-mailed to you from within the app itself.

• TIMERS

A rest timer allows you to monitor cool down periods between exercises to optimize your performance. A total session timer allows you to keep an eye on the current duration of a workout so you can make your time in the gym as efficient as possible.

• EXPANSION PACKS

Target your fitness goals with available expansion packs, like Fat Burning Yoga or Get A Flat Belly Fast.

• EXPERT SUPPORT

Have a question about a workout? Use the built-in support function to e-mail a WH fitness expert for help or guidance.

iPhone Screenshots

Sure, you know it's coming every month. But have you noticed how you still sometimes manage to forget that you're about to get your period until you're in a place where it seems impossible to find a tampon, or some Advil? The period tracker app can help mitigate a few of the unfortunate circumstances that tend to accompany your period. The app tells you when your period is coming, how much longer you have and what moods you may be feeling on what day. It's also an easy way to recognize when you're late and when you're most fertile.

What's New in Version 8.2.1

Fixes critical bug for users with Companion Mode turned on:

Our previous update had a critical bug which caused the app to crash directly after launching it if you had companion mode turned on (found in settings/data/companion). This update fixes this bug. If your app was affected by this bug and is currently crashing, please do not delete it as this will cause you to lose your data. Please update to this version and your app should open and stop crashing. We apologize for your inconvenience.

This was an expedited update to fix the critical bug above. We didn't include any more feature in this update, so if you have 8.2 installed and it's working fine then you don't need to install this update. Our next update will include social feature improvements, as well as the option to hide the social tab and add note confirmation page.

Description

Period Tracker, the easiest way to track your periods!

Period Tracker is SIMPLE and CUTE.

* Press a button at the start of your period every month. Period Tracker logs your dates and calculates the average of your past 3 months' menstrual cycles to predict the start date of your next period.

Period Tracker has been raved about by hundreds of iPhone users. David Pogue (NY Times) featured Period Tracker in his TedMed 2009 presentation.

MommaRed - "I really like this application. It is easy to use, easy to track and plan for upcoming events. The recent updates have made it even better. One of my favorite iPhone apps."

Blanczz226 - "This is one of my favorite apps. I use it every month and it's extremely accurate. Worth the $ for sure"

GeekSugar.com - "Period Tracker is the ultimate menstrual mentor. You enter in your info, and it tracks your cycles, letting you keep notes about your activities and well being, all the while using twee 'lil hearts .and flowers to denote important days."

Celstemc - "One of my first apps and I am completely in love with it! Won't use another one like it!! Cute and easy to use!"

* To predict your ovulation, Period Tracker calculates 14 days before the projected start date of your next period. However, each woman's ovulation and cycle can vary depending on her genetics, health, and age. Therefore, Period Tracker should not be used to prevent pregnancy.

iPhone Screenshots

As antiquated as it sounds, cooking emergencies do happen. Maybe your in-laws are coming over on short-notice and you need to impress. Maybe your boyfriend forgot to tell you that his best friend is throwing an around-the-world potluck dinner, and you're representing France.

Dinner Spinner Pro can make these situations a little easier. If you're standing in front of the fridge, you can search for recipes based on the ingredients you already have on hand; it also comes in handy at the grocery store when you suddenly discover that halibut is on special. The app also lets you save and share recipes and shopping lists, and cooking instructions can be displayed in a mercifully phone-friendly way.

What's New in Version 1.5

Description

Dinner Spinner is a fun and practical recipe app from Australia and New Zealand's biggest online food community, delivering thousands of quick and easy recipes to your iPhone/iPod Touch.

Your next meal is in the palm of your hand! Dinner Spinner will become your best friend whether you need to cook a quick dinner or plan a big bash; whether you're in the kitchen or the supermarket.

It’s FREE! Thousands of recipes, each with photos and reviews, from the Allrecipes.com.au community of home cooks. Check out their photos and reviews, their time-saving recipe tips and shortcuts. They've done the work to eliminate any guesswork!

• Ingredient: Search for what's in the fridge, what's on special or your current craving

• Time: Find recipes ready in under 30 minutes to slow cooker dishes that take all day

• Shake for Ideas: Don't actually know what you want? Just shake the phone or hit “spin” to get a random selection of dishes and ingredients.

SHARE RECIPES! Email recipes to friends—or save it to your Favourites for later! Go ahead—give it a spin!

LET'S COOK!

iPhone Screenshots

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