Home of Media Personality Sarah Fraser & The Hey Frase Podcast

Archive: October 2014

Should we keep talking about women's weight? I go back and forth on this topic all the time. I have moments when I think no matter what a woman's size is when we comment on her weight good or bad we're feeding into a vicious cycle of putting more emphasis on body image than spirit,...

I LOVE helping you out with your advice questions. It's an honor and always interesting to hear what is going on in your life. This week my podcast focused on your advice questions and there were some good ones. Like what do you do about the guy who politely goes ghost? He never texts you...

Finally, a quiet afternoon for me. I'm sitting in my bed here in my new apartment in Arlington and just reflecting on how much has happened in my life in the the last four months. Moving back to DC from NYC, starting a new new morning show with Ty, Mel, and Samy, moving in with my boyfriend, and...

[caption id="" align="alignnone" width="960.0"] Mama Fraser and me at a recent wedding in Maine. [/caption]
This week's podcast guest is my mom Alicia. She talks everything from how her diagnosis and treatment of Breast Cancer has changed her, to life lessons. Growing up in Maine my mom was...

This week my podcast is all about being over sensitive, specifically being over sensitive at work! I'm totally guilty of this and struggle with how to be less sensitive on a daily basis, just ask Ty, Mel, and Samy K. So in this episode I share a couple of tips on how to take a step back and...

[caption id="" align="alignnone" width="640.0"] My brother Seth in Bangor, Maine [/caption]
Its been about 4 weeks now since I've started doing my once a week additional podcast called, The Sarah Fraser Show: From Anatomy to Zen. So every Tuesday after Sarah, Ty, and Mel I do a podcast that...