I’ve been making and drinking Turmeric Lime soda for 2 years now. In the fermentation process, the natural curcuminoids became bio-available. I noticed that when I regularly consumed a glass a day that all my menopausal symptoms disappeared. Other workshop-ers who regularly make it have reported other benefits, such as …

a glass before bed means undisturbed sleep or

a glass when a sore throat is coming on, stops any further symptoms or

drink a glass as a pick me up when feeling tired.

Intrigued by these observations I’ve researched turmeric as an adaptogen, a food that the body uses in places that it needs. I discovered that turmeric is recognised as an adaptogen in that it helps to support the body against stress and provides immune system support. You may like to read this article.

I teach how to make Turmeric Lime Soda in workshop 3.0. This workshop will be scheduled in February 2016.

Spring Gift
Our family has been using safe, effective personal and home-care products for many years to eliminate asthma and to help us to "live clean". Modere has the best range of safe, everyday essential personal & home care products, along with effective nutritional supplements. We highly recommend Modere Probiotic - a great way to promote an environment where good gut bacteria can flourish.

Use promotion code 082262 and enjoy $10 off your first order (minimum order $50). Check it out at modere.com.au.

Live clean - shop smart.

Schedule your own workshop.Remember - you can arrange a group of 3 to 6 attendees and suggest a suitable date for any workshop. I’ve also appended the workshop dates for the next few months.