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Need a legit routine?

Gymnastic rings are the best way to develop strength using only your bodyweight. My rings program provides detailed progressions for building strength, learning dozens of fun skills, and a good mix of mobility & prehab accessory exercises that keep you feeling great!

ArmAid Review & Coupon

The ArmAid is a gnarly self-massage tool for your forearms and here is my video review of it! (My friends call it the ArmGasm!)