WHAT DOES ACNE NO MORE DO FOR YOU?

Lives in New York

, Health Adviser at Health Community

Studies Suggest That Hypothermia Can Cause Pneumonia

Studies suggest that hypothermia can cause pneumonia, but not cold or flu. In any case it is recommended to avoid sudden changes in temperature. Some researchers have noted that the cold can weaken the immune system. The body rests additional load. In the same vein, should be considered and the following advice: always keep your feet warm, and, if necessary - to wear two pairs of socks. That's an exaggeration. "You have to dress for the weather, but not too far".

Muffle better to sweat - Also wrong. "At the moment we doctors encourage our patients not too wrap up warm and take a bath with a view to refresh the body" - indicates Pedro Javier Cañones. Sweating - a physiological process, which aims - to prevent fever. "When we too wraps, sweat cools the skin and can cause chills or fever." What is Acne

Close window - Wrong. They should be open, at least for a few minutes. Ten is enough. It is important to ventilate enclosed spaces. Too warm places are the breeding ground for viruses. It should also monitor the humidity. "The drier the air, the more you are exposed to respiratory diseases. Try to put a container of water near a heater, and you will notice how it evaporates "- recommends Pedro Javier Cañones.

Diet - No. "We need to have what you want. It is especially recommended to drink extra fluids to avoid dryness of mucous membranes in the nose and throat. Softening mucous, phlegm you contribute".