We all have all seen the ads for period panties in our newsfeeds, but how many of you ladies have actually tried them? I remember being sooo curious about them and thinking, "wow an underwear that holds blood? Creepy." I...

I was one of those people who got married with unrealistic expectations. You find someone, you both fall in love, and then you get married. Automatically, this person becomes your world, your go-to, and your rock and you often believe...

Sia cooper

I went to nursing school in 2010 and this is where my weight began climbing. By the time of my graduation, I was overweight, constantly sick, and tired of feeling heavy. I was a full-time college student working part time and I was making barely any money to afford anything more than fast food. I had no clue where to start so I decided to educate myself and make a lifestyle change in which I dropped 45lbs in just 9 months, from clean eating alone.

I started my blog as a way to help keep me accountable, and share with others what has worked and what hasn’t. I also used my blog to help keep me accountable throughout my first pregnancy in which I worked out until labor began and gained 30lbs throughout.

Through this website, I hope to motivate and inspire as many people as I can to transform their lives for the better.