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About Me

A Malaysian corporate consultant/manager who is also an avid fitness buff. Formerly flabulous. Trying hard to be fabulous. Enjoys the finer things in life (especially good food and wine!)...which is probably why fabulosity is rather illusive. Believes fitness is a way of life, not a fad. Firm believer of fitness being a life-long commitment and way of life. Fitness it's a marathon, not a sprint.

Greetings

Hi, I'm Less....Flabby Less (trying to mimic James Bond!) :-P

Welcome to my humble blog.

In this blog, I shall share my personal thoughts, experiences and knowledge about health and fitness, training programmes, nutrition and supplements, food (sinfully delicious food included!), wine/spirits (how can we not pair sinfully delicious food with elixir of life?!) and the likes. Occasionally, I may even share random stuff too.

I hope you enjoy reading my posts. Feel free to drop me an email should you have any queries. I'm happy to respond and ever ready to make new friends.

Ciao,Mr. Flabby Less

Disclaimer

Posts found in this blog are strictly the private opinion and view of Mr. Flabby Less, mostly from personal experience.

Photos, videos and web links are not properties of Mr. Flabby Less, save for when explicitly mentioned.