concentration

It doesn’t matter what field, industry or sport you operate in, your performance relies on your ability to focus. A fully focused connection with your performance enables you to perform to your best, to learn, to correct and to stay…

We know from studies (and real life!) that individuals may be a limited by the amount of ‘processing space‘ our brains have. As every mental and physical task requires a finite amount of processing space, if we don’t learn ways…