Mental Health in the Workplace:It's the Little Things That Matter Most

Workplace stress has been shown to lead to mental health issues as well as physical health concerns, negatively impacting both the employee and the employer. With the average employee in the U.S. working 47 hours per week, a whopping 2,444 hours per year, it’s not hard to see how a person’s job can have such influence over how they feel emotionally and physically.