If you try to chase two rabbits, you will not catch either one. The point here is that focus is crucial to accomplishing things. We have better mental and emotional health when we feel good about accomplishing things. That can help with better physical health too, because our mental condition and emotional condition affects our physical health greatly. It is all tied in together. Our spiritual health is also affected by what our focus is.

If you don’t have anything to fall back on, you won’t have anything to fall back on. Hello. Prepare yourself for how you can react to ALL kinds of different responses in work, family life and play; different events, different circumstances. It helps. Families can do this as a family activity for parents to teach their children. Team mates can do it in strategic planning meetings. Role play. martha