Program includes: Corrective, Dynamic, and Continuous Warm-up, Performance Exercise program based on athletes goals.

Program Details:

Sessions are filled on a first-come, first served basis..

Athletes can be dismissed from the program at any time for being habitually absent, disruptive or un-coachable.

No refunds are available and there will be no make-up sessions available.

All Payments due at time of first session, payment plans are available

All Ages**REGISTRATION NOTE: Please indicate what group and time you would like to register for in the question box of the registration form. Once we have received your form one of our staff members will call to confirm your registration.