AIS & Massage Therapy:

What is Active Isolated Stretching (AIS)?

Unlocking The Body offers Therapy Sessions which combine the best of AIS with focused manual work. The session will be approximately half AIS and half Sports Type Massage. The exact proportion will vary from client to client. Sessions are available in 60, 90 or 120 minute lengths. Many clients find alternating AIS and Massage Therapy sessions to be very effective. Stephanie Turbyfill is the sole Practitioner at UTB who offers AIS. If you have questions feel free to email her from her bio page or call the front desk to schedule!