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Self Help
12+

iPhone Screenshots

Description

NTW’s Self Help app gives you access to the full range of 23 mental health self-help guides. These guides, three of which have been commended at the British Medical Association Patient Information Award, have been written by NHS clinical psychologists with contributions from service users and healthcare staff.

Covering common mental health issues from anxiety, depression and panic to anger, domestic violence and sleeping problems. Our guides contain useful tips and hints as well as self-help techniques.

Each guide has an introductory video as well as a choice of male and female recorded audio versions available to stream. Guides can also be downloaded free of charge for offline reading and can even be printed directly from your iOS device.

What's New

Version History

3.0.1

Mar 30, 2017

Bug fixes

3

Mar 28, 2017

***Please notes that due to significant changes you may need to delete and reinstall the app***Improved performanceApp now checks for new and updated guidesGeneral Bug Fixes

2.3

Sep 27, 2016

Easy Read Guides added

2.2

Oct 13, 2015

Bug fixes

2.1.1

May 11, 2015

Bug fixes

2.1

May 2, 2015

A complete rebuild from the ground up to give an overall more reliable experience. More up to date information.

2.0.1

Nov 1, 2013

Bug fixes

2.0.0

Oct 23, 2013

Self Help now includes BSL versions of the guides which can be streamed or downloaded to your device for offline viewing.