Tuesday, March 20, 2007

Solve Your Child's Sleep Problems

Solve Your Child's Sleep Problems

by Richard Ferber, M.D.

I think I first heard about "Ferberizing" a child in the movie "Meet the Fockers" where they sort of exaggerate the methodology with DeNiro's character. The basis of this methodology is to allow the child to teach herself to fall to sleep without the help of the parents. This involves letting the child cry a little longer every night until she can sleep through the night without any intervention of the parents. For us, we will be trying to create attachment and a bond with Grace so the Ferber method is contrary to attachment parenting. We cannot let just let Grace cry as this would not foster her trust in us. With that being said, I think once we feel Grace has formed an attachment we may be able to use some of his approach as we see fit. Some parts of the book are a bit dry when he discusses the stages of sleep. There are some good sections on night terrors (what they are and how to handle them). Overall, I thought the book had some good information. I probably will need to reread sections of the book when we have Grace home and are actually dealing with sleep problems.