Sunday, September 24, 2017

One day, I hopped into a taxi and took off for the airport. We were driving in the right lane when suddenly, a black car, jumped out of a parking space right in front of us. My taxi driver slammed the brakes, skidded, and missed the other car by just inches! The driver of the other car whipped his head around and started yelling at us. My taxi driver just smiled and waved at the guy. I mean, he was really friendly. So I asked, "Why did you just do that? This guy almost ruined your car and sent us to the hospital!" This is when my taxi driver taught me what I now call, 'The Law of the Garbage Truck'

He explained, "Many people are like garbage trucks. They run around full of garbage, full of frustration, full of anger, and full of disappointment. As their garbage piles up, they need a place to dump it and sometimes they'll dump it on you. NEVER take it personally. Just smile, wave, wish them well, and move on with the routine life." Don't take their garbage and spread it to other people at work, at home or on the streets.

The bottom line is that successful people do not let garbage trucks take over their day. Life's too short to wake up in the morning with regrets, so...... 'Love the people who treat you right. Pray for the ones who don't.'

* As very rightly said quote:- Life is 10% what you make and 90% how you take!

Copied from https://sites.google.com/site/positivethinkingclub/the-garbage-truck-story

Tuesday, November 23, 2010

I just want to write about nothing. That's why I'm taking this chance to sit, type and write things that comes into my mind. Got a lot today. Rushing reports for deadline. Just have my performance evaluation from my boss. Got my "kris-kringle" for the christmas exchange gifts. Had a walk down the hill from our office to get a ride. Whew! I wonder what would it be tomorrow? hehehe

Just another day to check my Facebook account. Just another day for my blogging business. Just another day to be with me.

Its been a long time to feel what's inside me. Yeah, I feel good. I feel guilty. That's weird. But yes. It's true. There are things complicate my life. That's my TREK... Trekking my life is not an easy road to take. There might be bumpy roads. Dark woods. But somehow there are beautiful things like valley, meadows and chirping birds. To the one who thinks that life is dark, if you think you made a wrong decision, go back. Detour. Maybe there's another road that just meant for you... You just have the wrong one that made you learned the right one...

Saturday, October 2, 2010

There was a blind girl who hated herself because she was blind.
She hated everyone, except her loving boyfriend. He was always there for her. She told her boyfriend, 'If I could only see the world, I will marry you.'

One day, someone donated a pair of eyes to her. When the bandages
came off, she was able to see everything, including her boyfriend.

He asked her, 'Now that you can see the world, will you marry me?'

The girl looked at her boyfriend and saw that he was blind. The
sight of his closed eyelids shocked her. She hadn't expected that.
The thought of looking at them the rest of her life led her to refuse
to marry him.

Her boyfriend left in tears and days later wrote a note to her
saying: 'Take good care of your eyes, my dear, for before
they were yours, they were mine.'

This is how the human brain often works when our status changes.
Only a very few remember what life was like before, and who
was always by their side in the most painful situations.

Life Is a Gift

Today before you say an unkind word - Think of someone
who can't speak.

Before you complain about the taste of your food - Think of someone
who has nothing to eat.

Before you complain about your husband or wife - Think of someone
who's crying out to GOD for a companion.

Today before you complain about life - Think of someone
who died too early on this earth.

Before you complain about your children - Think of someone
who desires children but they're barren.

Before you argue about your dirty house someone didn't clean or
sweep - Think of the people who are living in the streets.

Before whining about the distance you drive - Think of someone
who walks the same distance with their feet.

And when you are tired and complain about your job - Think of the
unemployed, the disabled, and those who wish they had your job.

But before you think of pointing the finger or condemning another - Remember that not one of us is without sin.

And when depressing thoughts seem to get you down - Put a smile
on your face and think: you're alive and still around.

Tuesday, September 7, 2010

To let go doesn't mean to stop caring;
It means I can't do it for someone else.
To let go is not to cut myself off...
It's the realization that I can't control another...
To let go is not to enable,
but to allow learning from natural consequences.
To let go is to admit powerlessness,
which means the outcome is not in my hands.
To let go is not to try and change or blame another,
I can only change myself.
To let go is not to care for, but to care about.
To let go is not to fix, but to be supportive.
To let go is not to judge,
but to allow another to be a human being.
To let go is not to be in the middle arranging all the outcomes,
but to allow others to affect their own outcomes.
To let go is not to be protective,
It is to permit another to face reality.
To let go is not to deny, but to accept.
To let go is not to nag, scold, or argue,
but to search out my own shortcomings and correct them.
To let go is not to adjust everything to my desires,
but to take each day as it comes and cherish the moment.
To let go is not to criticize and regulate anyone,
but to try to become what I dream I can be.
To let go is not to regret the past,
but to grow and live for the future.
To let go is to fear less and love more.

Sunday, August 29, 2010

For as long as I can remember, my aunt had stained glass hanging in her window. She had pieces from all over the world, each one hand crafted by a stained glass artist.

She loved them all, but there was one piece that hung in her kitchen window and she often referred to it as her "motivational stained glass". She told me that she hung this particular piece in her kitchen window where she would see it every day.

The stained glass piece, which she was referring to, was a rainbow. And on the rainbow someone had written the saying:
"Remember, to make rainbows you need sun and rain."

The motivational stained glass piece was one of the smaller pieces of her wonderful collection, and was not particularly well done. I asked her why she kept it there. She said it gave her motivation on days when life presented challenges. It reminded her that we need to have some bad times to appreciate the good times. And, on the days when life was good, it always reminded her that life doesn't get any better than this.

I was at our local farmers market and found a stained glass rainbow similar to the one my aunt had hanging in her window. The one I bought did not have the saying on it, but every time I look at it I can remember my aunts words and the saying ….

While gathering the votes, the teacher noticed that one quiet student hadn't turned in her paper yet. So she asked the girl if she was having trouble with her list. The girl replied, "Yes, a little. I couldn't quite make up my mind because there were so many."

The teacher said, "Well, tell us what you have, and maybe we can help."

The girl hesitated, then read, "I think the 'Seven Wonders of the World' are:1. to see
2. to hear
3. to touch
4. to taste
5. to feel
6. to laugh
7. and to love."

The room was so quiet you could have heard a pin drop.

The things we overlook as simple and ordinary and that we take for granted are truly wondrous!

A gentle reminder - that the most precious things in life cannot be built by hand or bought by man.

Sunday, January 3, 2010

Start where you stand and never mind the past,
The past won't help you in beginning new,
If you have left it all behind at last
Why, that's enough, you're done with it, you're through;
This is another chapter in the book,
This is another race that you have planned,
Don't give the vanished days a backward look,
Start where you stand.

The world won't care about your old defeats
If you can start anew and win success;
The future is your time, and time is fleet
And there is much of work and strain and stress;
Forget the buried woes and dead despairs,
Here is a brand-new trial right at hand,
The future is for him who does and dares,
Start where you stand.

Old failures will not halt, old triumphs aid,
To-day's the thing, to-morrow soon will be;
Get in the fight and face it unafraid,
And leave the past to ancient history,
What has been, has been; yesterday is dead
And by it you are neither blessed nor banned;
Take courage, man, be brave and drive ahead,
Start where you stand.

Saturday, August 1, 2009

There are times in our life when we don't take action because we feel the action is too little, that it wouldn't make a difference. However, sometimes the smallest gesture can make a huge impact on someone's life. There are many different ways we can show kindness to others, and it doesn't have to be in a big way.

The simplest of things may make the difference. A smile, a door being held open, a handwritten note, a kind word, the list can go on and on.

I was recently reading some of Aesop's fables and came across the story of The Lion and The Mouse. While this story has been around for a long time, it still has wisdom in its words. Below is the story:

One day a Lion was asleep when a little Mouse began running up and down his back; this soon wakened the Lion, who placed his huge paw upon him, and opened his big jaws to swallow him.

"Please don't," cried the little Mouse: "forgive me this time, I shall never forget it: who knows but what I may be able to do you a turn some of these days?"

The Lion was so tickled at the idea of the Mouse being able to help him that he lifted up his paw and let him go.

Some time after the Lion was caught in a trap, he pulled with all his might, but the ropes were too strong. Just then the little Mouse happened to pass by, and seeing the sad plight, in which the Lion was, went up to him, and with his sharp little teeth gnawed away the ropes, setting the Lion free.

"You once laughed at me," said the mouse. You thought I was too little to do you a good turn. But see, you owe your life to a poor little mouse."

While you may think the story is far fetched, the point I found in reading the story is not the size of the action that is important, but the difference that a small action made.

Sunday, July 26, 2009

Odd as it may seem, thousands of people have found solutions to problems or have been able to see their way through difficult choices at the strangest times. You may think that the best solutions to challenges or issues come from spending consistent and dedicated time focused on the issue or challenge in order to find the answer but you may be surprised.

Countless resolutions, to what may have seemed an insurmountable problem, haven't been born through intense brainpower. Take, for example, the person who says that their best thoughts come when they are out walking their dog in the park, or during a long and leisurely shower, or when taking a drive through the countryside. So, why is this?

For those of you who have a burning issue where the solution or tactic eludes you, or when you have been working on a task that just seems to have gotten the better of you and you can't make headway, take a mini zero vacation. A what, you ask?

In simple terms, it is sometimes better to let your mind go to zero where you are not consciously trying to arrive at an answer or solution. In order to take this mini zero vacation, you probably will best be doing something totally different from whatever it is you are attempting to overcome or resolve. Take yourself away from your normal surroundings and engage in an activity that, at least on the conscious level, involves your mind in something pleasurable, different, unusual, or physically challenging. It is when your conscious mind is involved in a different or rewarding activity that allows your subconscious mind to work on whatever it is that is giving you a particularly difficult time.

Going to zero doesn't have to mean going on a long vacation to some remote island or exotic getaway either. Going to zero can be as close as a nearby wind swept beach, or tranquil lake where you can put a line in or go for a canoe ride, or simply skip stones across the water. An activity can be physically engaging like tennis, roller blading, swimming or jogging.

The point is this: give yourself permission to let your mind go to zero where it concerns whatever task, issue, or challenge you face and are struggling with. You may just find what you have been searching for.

Saturday, July 18, 2009

His father gave him a bag of nails and told him that every time he lost his temper, he must hammer a nail into the back of the fence.

The first day the boy had driven 37 nails into the fence. Over the next few weeks, as he learned to control his anger, the number of nails hammered daily gradually dwindled down.

He discovered it was easier to hold his temper than to drive those nails into the fence.

Finally the day came when the boy didn't lose his temper at all. He told his father about it and the father suggested that the boy now pull out one nail for each day that he was able to hold his temper.

The days passed and the young boy was finally able to tell his father that all the nails were gone. The father took his son by the hand and led him to the fence.

He said, "You have done well, my son, but look at the holes in the fence. The fence will never be the same. When you say things in anger, they leave a scar just like this one. You can put a knife in a man and draw it out. It won't matter how many times you say I'm sorry, the wound is still there. A verbal wound is as bad as a physical one."

Sunday, July 5, 2009

Our emotions are something that we would all like to have a bit of control over. One minute we can be happy and feel like the world is perfect, the next we can get agitated by the smallest thing and get overloaded with angry feelings.

Despite the fact that our emotions are often random and seemingly hard to control, there are some simple yet highly effective techniques so that you can control them and literally choose your own emotions. The following four steps in this article are going to help you do just that.

1. Focus on the Present Moment

The buddha is said to have been in a constant state of presence, and that's actually why he got the named 'buddha' which loosely means: the awakened one. While living in the moment in a practice that spans from the east and zen-like teachings, it can still be very effective in modern, western society.

I'm sure you can think of some problems in your life, and I actually want you to do that right now. Think of something you would love to fix, something you think is a real issue. The problem with this line of thinking is that we project negative images of the future, and let our past control what is right now. This very moment, this very second, there are no problems in your life. There might be in 5 minutes, there might have been yesterday, but not this very second.

Once you grasp this, you also need to understand that life is always this very second, and it is this moment where your attention should be focused.

2. Monitor Your Thoughts

When I first heard the idea of monitoring our thoughts I thought it was a little crazy. After-all, we are our thoughts, right? Wrong! It is actually very possible to monitor your thoughts, and with a bit of practice you'll realise that our minds are constantly full of negativity, projecting it in the future and thinking about the bad side of every situation.

As a little exercise, see if you can catch the next thought that comes in your head. Close your eyes, relax and watch it for it. You'll notice that it takes a while for a thought to come, even though it is said we are bombarded with 65,000 of them every single day.

Now let me ask you this: if you noticed the thought, which are you? The 'thing' that noticed the thought, or the thought itself? You aren't both. See if you can monitor your thoughts throughout the day and you'll notice some amazing results.

3. Realise Every Situation is Neutral

This will be hard to grasp, but if you monitor your thoughts successfully in part 2, try and notice your resistance to some of the things I am saying. A child being hit by a car is completely neutral, it is what it is. Of course, nobody in their right mind would think of it as a good thing or be happy that it did, but in an overview of the world it is no different to a ant being frazzled by a little boy with a magnifying glass.

Every single situation in this world is neutral, and you can either see it like that, or even put a positive or negative twist on it. You'll find that we tend to think negatively of things most of the time, see if you can be aware of this and either just accept things for what they are or see everything as a positive light.

If the girl getting hit by a car is negative, what is it if that car crash let's doctors become aware of a tumour inside of her that they can treat, but otherwise would not have known about. Is that car crash still negative?

4. Learn to Regain Control of Your Mind

Without practice, we actually have little control of our minds. In fact, we have so little control of our thoughts (which lead to emotions) that we often think that we are our minds. There are two techniques I like to use to regain control of my mind, which allows me to be much more conscious in my living, and much more able to choose to feel positive emotions.

The first technique is meditation. Basically I will sit in a quiet room with my legs crossed and my hands on my lap, and focus on my breathing. Notice the rise and fall of your chest, hear and feel the oxygen flowing throughout your body. This will be difficult your first time and you'll quickly find yourself 'bored' and 'distracted', but with practice this will get a lot easier and you'll really enjoy doing it.

The second technique is giving an object your full attention. Pick up an object that is preferably very simple and doesn't have any text or words on it. You might choose a stapler, an eraser, a mug or even some glasses. Now, for 5 minutes, see if you can give this object your undivided attention. Don't think about it, don't judge it or label it, just spend five minutes giving it your full attention.

Friday, June 12, 2009

Mistakes are a part of life. To err is human. Failure is also part of life, not the end of life. These are not excuses though to be sad or depressed. Be happy in spite of life's challenges. When you make the effort to be happy and to improve your life you are actually rewarded along the way.

Life is like a game and maybe you can award points for every effort that has been a success for you. Try it. Add ten points for every achievement. And when you have reached 50 points just yell, "Hey, I've won!" and give yourself a reward. If you happen to have missed your points for whatever reason, tell yourself, "well I tried" which is better than not trying at all. The idea is to give it a shot. You might miss, but try again another day. Don't let it be said you didn't try. Try and fail, rather than fail to try.

What is it that you want to make you happy? Winning the lottery? Passing your examinations? Or just drinking a nice cup of hot cocoa in the morning? Happiness does not have to come from earning a lot of money, driving the best car, or being named the employee of the month. Happiness comes from the little things in life. Like what you may ask?

Actually happiness means different things to different people. For example, an athlete will be happy winning his first race. For a new mother happiness would be witnessing her baby's first steps. Happiness for a poor person would mean having a meal just for today. So happiness for you is really something simple that you want for yourself.

It really does not have to be complicated or big. As a matter of fact you should always have realistic expectations. Make the best out of every given situation. If you expect a certain outcome from a situation and it does not happen, don't get despondent. This just means trying harder next time. We all have in us the power to succeed. Don't let 'give up' be a part of your vocabulary. When you don't succeed at something, maybe it just means you need to be trying something else. Find a new focus as the last one may not be to your benefit.

So do you have what it takes to be genuinely happy? Just love yourself, be contented and accept your failures. Here are a few happy quotes:

* The best way for a person to have happy thoughts is to count his blessings and not his cash - Author Unknown
* Some pursue happiness, others create it - Author Unknown
* The best vitamin to be a happy person is B1 - Author Unknown
* Happiness is a by-product of an effort to make someone else happy - Gretta Brooker Palmer

Thursday, March 26, 2009

This is a beautiful story.
Just wanted to share with you this wonderful story...

Life is short, so smile and be grateful as long as we are here.

The girl in the picture is Katie Kirkpatrick, she is 21 . Next to her, her fiancé, Nick, 23. The picture was taken shortly before their wedding ceremony, held on January 11, 2005 in the US . Katie has terminal cancer and spend hours a day receiving medication. In the picture, Nick is waiting for her on one of the many sessions of chemo to end.

In spite of all the pain, organ failures, and morphine shots, Katie is going along with her wedding and took care of every detail. The dress had to be adjusted a few times due to her constant weight loss.

An unusual accessory at the party was the oxygen tube that Katie used throughout the ceremony and reception as well. The other couple in the picture are Nick's parents. Excited to see their son marrying his high school sweetheart.

Katie, in her wheelchair with the oxygen tube , listening to a song from her husband and friends.

At the reception, katie had to take a few rests. The pain did not allow her to stand for long periods.

Katie died five days after her wedding day. Watching a woman so ill and weak getting married and with a smile on her face makes us think..... Happiness is reachable, no matter how long it lasts .