What do you find most challeging in reaching your long-term weight loss goals?

I fractured my foot and cannot walk on it for at least another 6 weeks. The challenge now is maintaining the healthy diet that I've been working on since February but continuing to lose weight without exercise.

How many days per week do you exercise currently?

0

How many days per week would you like to exercise?

7

How would you rate your current diet?

4

What are your goals for the upcoming week?

Continue to eat healthy and make good choices. Stop drinking commercial coffee and start drinking more water.