Michelle Pressma, LICSW

Licensed Independent Clinical Social Worker

I help clients to create a tool chest to use when experiencing anger. This includes mindfulness work to build the space in their heads to make new responses when angry. This includes empowering clients around the choices they can make and building on their strengths, while teaching relaxation and grounding techniques. Along with creating new space, I help them explore the variety of causes for their anger and help them reconnect to it in a healthier manner.

Leigh-Ann Larson, M.Ed., LMHC

Licensed Mental Health Counselor

I have developed a 12 week anger management curriculum. I will work with your employer if you are mandated for anger management. My work is not for batterer intervention. That is a specialized 40 week program. I also use Cognitive Behavior Therapy and Rational Emotive Therapy to look at thoughts and emotions to determine what is fueling anger and how to best reframe it.

Joyce Dolberg Rowe, LMHC

Licensed Mental Health Counselor

The benefits of my personally created program include: identifying your anger styles and triggers so you can gain the awareness and tools to avoid past responses, reduce stress, and manage negative self-talk and learn healthy inner guidance. You will learn how to effectively deal with past or present bullying or confrontation, and also understand self-destructive behavior.