Microfit Evaluation

Measure your Fitness/Wellness Levels, identify the parameters of Fitness that you would like to improve or use this assessment to help you plan your Fitness program and get you started on the road to a healthier you! TEST INCLUDES:

A three (3) page personal print-out report

Blood Pressure/Pulse Readings

Body Weight/Body Fat Percentage

Upper Body Strength Level

Back Flexibility Total

Cardio-Vascular/Aerobic Fitness Levels

Total Fitness Score

Interpretation of your Report and Fitness Levels with an Instructor.

You must schedule an appointment for your evaluation prior to your test date and time. You do not have to be a member of our Fitness Program. Allocate 45 minutes to one (1) hour for your test and interpretation.