Guided Meditation

Meditation helps you focus and be creative while reducing stress and improving your emotional intelligence. It is a growing trend, and many leading companies like Google, Facebook, and Twitter already have meditation and mindfulness programs. This class gives you the tools and guidance to meditate easily and translate it into success in every aspect of your life.

Join Shree Ramachandran, certified Art of Living instructor, who has taught yoga, meditation, and Kriya to hundreds of adults and children in India and the US. Dhanashree has been instrumental in raising awareness of meditation practices among masses and at prestigious institutions like the World Bank, Washington D.C., MIT, Executive Department of Families and Health, Commonwealth of Massachusetts and the Massachusetts State House. She serves as a meditation expert on boards of many non-profits in India and the US.