What Can I Do If My Baby Wakes Up at Night?

“My baby wakes up at night,” begins the daily lament of new mothers. And with dark circles under her eyes, it’s the baby’s sleep habits that end up affecting the whole family. The new household member represents not only big changes in the home, but also a challenge for the parents.

Of course, all newborns and young children wake up with some frequency to satiate their needs in the middle of the night. However, we must make it clear to all mothers that this is absolutely normal. The main problem is that after waking up, it takes a lot of work to get a child to go back to sleep.

Every time children get up, their sleep cycle changes. This happens around 5–7 times every night. What complicates the picture is the difficulty these babies have when it comes to going back to sleep.

What can you do if your baby or child wakes up at night? Well, keep reading, because in this revealing article from You Are Mom, you will find the solution to your problem. You’ll see that it is much easier than you thought.

Those who say they sleep like a baby… probably don’t have one in the house.

-Anonymous-

Trick for when your baby wakes up at night

Your baby wakes up at night. You check his diaper, his body temperature, let him breast feed, sing to him, and do everything in your power to get him to go back to sleep. However, that never happens. You get frustrated, you don’t understand what you’re doing wrong and you may even consider yourself a bad mother.

You are deeply mistaken, because in general, the reason he can’t rest has to do with the fact that he didn’t find the same picture when he woke up as when he fell asleep. Circumstances changed in the blink of an eye.

For example, if the baby fell asleep while breastfeeding, he’ll need to feed again when he wakes up. If the light has turned off since he fell asleep, it will scare him. These are small differences that undoubtedly make a difference.

There are other tricks for those occasions when the baby wakes up at night and it seems impossible to get him back to sleep. Keep in mind that the condition that most favors the baby’s proper sleep is a feeling of safety.

Then, tending to his tears, giving all your love, pampering, hugging, caressing, and kissing him endlessly during the day is very important. Likewise, singing, telling stories and even establishing eye contact is of vital importance when developing sleep habits.

How to introduce a sleep routine

Does your child wake up at night and not yet have an established sleep routine? If you haven’t put it into practice before, this is the ideal time to implement it. As a first step, use a transition object for better results: a bear or blanket that will comfort him and convey security when he doesn’t feel mom nearby.

The second tip is for both children and parents to understand and associate the bedroom with sleep, not punishment. Thus, in order to achieve this, it is convenient to use external elements that the child associates with rest.

Practice a real ritual before going to bed. The most common and effective is: bath, story, crib. This, however foolish it may seem, brings safety to the infant. This is the most important thing when it comes to falling asleep. It further strengthens the bond between adults and children.

In the hypothetical case that the little one delays falling asleep, stay close and speak in a soft and relaxed tone so that he can calm down. It is essential to calm your child without having to remove him from the crib so that the message the child receives is, “I can count on Mommy, but I have to sleep alone.”

Never forget that crying doesn’t always have to do with emotional and affective needs. Sometimes children cry because something is wrong. In fact, colic is a very common evil that can make them feel ill. So, follow your hunch and fully trust in your maternal instinct.

There has never been a child so adorable that the mother does not want to put him to bed.

The sucking reflex in newborns is involuntary, and it may be a sign of abnormal development if it doesn’t work correctly. It’s a primitive instinct present in all mammals, and humans are no exception. If you already are or about to be a…

For the first six months of life, babies only consume milk. But although there are a lot of different options on the market, in some cases an infant won’t accept formula milk. Together with new family configurations and scientific advances, in recent years breastfeeding has…

Many mothers ask themselves why their babies cry in their sleep. Our little ones’ rest is often a cause for worry because it affects their mood as well as their behavior. And every mother knows that the amount of sleep our…

It’s really exciting to find out that you’re having a baby girl and start thinking about what you want to name her. Yet choosing a baby name can be a huge challenge. Basque names for girls are very original and…

Choosing what to name your son is a task that you shouldn’t take lightly. Here, you’ll find a list of Asturian names for your special little man. Perhaps one will inspire you! Examples of Asturian names for boys The Principality of…

Parents often need to get up during the night to help their crying baby. They may wonder,”Why does my baby always wake up crying?” There are actually many answers to this question. Babies have a deep sleep stage called REM that’s…

During pregnancy, some fetuses can develop abnormalities or defects. Congenital heart disease is one of the most common ones. Learn about it here. There are many different types of abnormalities that can affect all parts of babies’ bodies, ranging from the…

It’s important for parents to know about the different types, characteristics and warning signs of moles in children. Keep reading to get informed. Moles are small spots that can vary in color and that usually have a circular or oval…

The sucking reflex in newborns is involuntary, and it may be a sign of abnormal development if it doesn’t work correctly. It’s a primitive instinct present in all mammals, and humans are no exception. If you already are or about to be a…

For the first six months of life, babies only consume milk. But although there are a lot of different options on the market, in some cases an infant won’t accept formula milk. Together with new family configurations and scientific advances, in recent years breastfeeding has…

The content in this publication is presented for informative purposes only. In no sense is this information intended to provide diagnoses or act as a substitute for the work of a qualified professional. For this we recommend that you contact a reliable specialist.

The content in this publication is presented for informative purposes only. In no sense is this information intended to provide diagnoses or act as a substitute for the work of a qualified professional. For this we recommend that you contact a reliable specialist.