Saturday, 10 June 2017

Today at Queanbeyan Amanda Cook was the first female to finish - again - and ran 22:03, just one second outside her best time of 22:02 which she ran a week earlier. And just two seconds behind third outright on the day. She has mightily improved, and what would she do on a good day on a fast course?

A very fit Cookie resplendent in her speedygeese top.

The Queanbeyan parkrun course has been officially rated as "challenging".