When I tell my patients and friends to Wear a good comfortable shoes my advice is as simple and straightforward as it -- In the shoes we Wear a fact -- -- collapse of a heart attack ten years sooner than -- we just kept with cozy sneakers -- whole life. After you listen to the information in this chapter I'll let you be the judge. It all starts with a discussion about inflammation. The concept of inflammation has been tossed around a lot in recent years. As with vitamin. Both as inflammation. And it's antidote. Anti inflammatory. But I'll also presume. -- he'd like to know a little more.

This transcript has been automatically generated and may not be 100% accurate.

{"id":15374367,"title":"Controlling Deadly Inflammation","duration":"1:03","description":"Dr. David Agus explains how to control inflammation.","section":"Health","mediaType":"Default"}