Low Carb Cauliflower Pizza

Have been paying attention to carbs in an experiment to see how well it will help my low back issues. Seems to be helping, though I was not as in control of my own diet with the holidays. Back to normal now, yay!

Cauliflower has been key in making low-carb taste good. There are recipes for Cauliflower Rice, Pizza, and “mashed potatoes”. Some of them contain dairy and eggs so if that doesn’t work for you, please substitute.

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Shakta is an AMS certified Montessori teacher, and the author of five well-known Yoga books, CDs and DVDs. Her latest book, The Yoga Way to Radiance: How to Follow Your Inner Guidance and Nurture Children to do the Same, is scheduled for release in summer of 2016, (Llewellyn Worldwide)