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This week is Trans-Visibility Week. One of our brave students wanted to share a poem he wrote with you. He said he wrote this to show the difficulty of what it feels like to feel apart from another part of yourself and the distance it puts between yourself and your loved ones. I am so grateful he […]

In this world, we are all so very diverse- gender, age, race, sexuality, gender identification, education, socioeconomic status, loves, fears, and on and on. Yoga means so very many different things, but the main meaning is to yoke, to join, or simply union. In our sweet yoga community we have Trump supporters, we have Hillary supporters, […]