NLP Coaching in Brighton, Hove, and Sussex.

Our Personal Development NLP Coaching services is led by the POD Founder, Natalie Rea. Natalie is a Master Practitioner of NLP and Clinical Hypnotherapist based in Portslade, UK.

Her journey into NLP began after experiencing many challenges of her own, she was on the look-out for ways to manage stress, improve her emotional well-being, and develop how she responded to challenges in life.

NLP helped her to become a better person, heal from past pain and unresolved emotion, and develop the confidence to pursue her personal and professional dreams. Feeling the benefits first hand has made her passionate about helping others make changes and improve their life.

Not only did she set up POD HR and Training to combine NLP with HR to improve people and business results, but she’s also created a space in Hove Therapy Rooms to work with individuals for personal development, coaching, and Hypnotherapy.

The essence of our business is that people potential is limitless. With the right tools and resources, clients can achieve whatever change they are seeking. We’re always honest and if you’re not ready to make changes, we’ll let you know that NLP may not be right for you from the outset.

Making a difference is important to us, so we will only work with clients that we know can truly benefit from the work. Thanks to this mindset, 100% of our clients have achieved their desired outcome from the session.

We believe that development is an ongoing process and NLP is a deep form of self-development that will not only help you achieve your required change, it will set you up with tools and resources to continue your self-development work.

That’s why we called ourselves POD, for People’s Ongoing Development.

Although we have a room we use within Hove Therapy Rooms, we can also come to you. We’re happy to travel to: Brighton, Worthing, Chichester, Haywards Heath, Hastings, Eastbourne, Crawley, and Gatwick. We can provide services outside of these areas but they may come with a travel fee. Get in contact with us at contact@podhr.co.uk to find out more.

About the specialist NLP coaching we offer

Although we can offer you a huge range of coaching solutions, here are our most popular subjects:

Motivation – Sometimes life can be overwhelming and it’s easy to find your mind taking you away from what you really want. We can help you find your motivation again to get your life back on track!

Self confidence – If you want a confidence boost, you don’t need to change anything but your mental attitude. We can help you overcome your limiting thoughts and find your most powerful self.

Public speaking – If the idea of talking in front of a crowd terrifies you, our NLP coaching could be your ticket to comfort. We can help you feel as confident and comfortable in front of a crowd of 500 as you are practising in your bathroom mirror!

Fears and phobias – We work on phobias quite regularly. Once we find the trigger, we can work with your subconscious mind to release the phobia and you can move on with your life, fear free.

Insomnia – Insomnia can be debilitating, so once we find the trigger behind the insomnia, we can help release it and help you get a great nights sleep.

Stress and releasing tension – Using mind management techniques, we can empower you with skills and different tools to manage your stress effectively.

Past trauma – We can work with you to uncover and work through difficult memories so you can move past them and stop them limiting your life.

Career & relationship goals – If you’re looking to reach certain goals, whether they’re professional or personal, we can use NLP techniques to help you create a plan and reach them with ease.

Communication skills – Improving your communication skills can make you more assertive, influential, and give you the confidence to really get your point across.

Mindset Management – We’ll use advanced communication techniques to help individuals overcome self-limitations and empower them to move forward and achieve great results.

What our customers say about POD…

“I approached Natalie at POD for some coaching and consultancy. As an Owner of my own business, I wanted to improve my relationship building and communication techniques and learn how to apply Neuro Linguistic Programming to my day to day interactions in business. I found that Natalie Rea was brilliantly committed, structured and keen to ensure my learning aims were met. She shares knowledge generously and is very empowering in her approach to coaching and development. She is definitely my ‘go to’ for business improvement and transformational change.

Would recommend her and POD HR & Training whole heartedly.”

Joss MacLeod–Owner, The JM Consultancy

“Fantastic experience learning NLP with POD HR & Training. As an Owner of my own business, I am always looking to improve. I did some NLP training with Natalie at POD HR & Training to enhance my relationships and get the most out of myself and other people. I wanted to learn techniques that could help me take my development and my business forward. I gained several techniques which opened my eyes to how I can further maximise my communication and the language I use. Using the techniques helps me gain a deeper understanding of people. It’s great training for anyone in a job role that interacts with people regardless of if you are a leader, in sales, customer service, hospitality, or own your own business – it’s even helpful in normal day to day life. The training was fun, engaging, and delivered with passion and commitment. It was a great investment which I benefit from throughout my every day activities. I would highly recommend!”

HelenDirector of Go Gecko Recruitment

“Natalie is a fantastic NLP practitioner. I sought her help for personal and business challenges and her thorough and hugely effective methodology produced vast results with immediate effect. I wouldn’t hesitate to thoroughly recommend Natalie to anyone who is in need of help for a challenge big or small. Five stars isn’t enough! Thanks Natalie for changing my life, or to put it more succinctly for helping me change mine.”

Kate Emmerson

NLP Coaching Services and Pricing

Below details some example coaching programmes. We do, however, provide bespoke services which may come at a different price depending on the difficulty. The beauty of NLP is that although it may have a larger upfront cost than other traditional therapies, it very rarely needs more than 1 session (and if it does need more, it’s usually 2-3 sessions). So overall, it tends to be much more affordable than other types of therapy.

If you have something specific in mind you’d like to be coached on, feel free to send us a message for a free consultation to determine what we can do to help you and at what cost.

General NLP Coaching

£349+VAT per session

Stress Management

£299+VAT per session

Confidence Building

£249+VAT per session

Eliminating Unwanted Emotional States

£349+VAT per session

Would you like to find out more? Request a FREE consultation now!

Before we work together, we like to have a free consultation session. Not only is this so we can ascertain your needs and desired goals, but it’s also so we can get to know each other a bit better. The last thing we want is for you to hire us and then find out we can’t actually help you reach the goals you want to. We will never take on a client that we can’t help, so this gives us a chance to discuss your options and give you a clear idea about how we can help you. Alternatively, if you don’t know what you want but know where you want to get to, we can talk about how we can help you get there.

This call comes with absolutely zero obligation to buy from us and we will never charge you for it. You’re welcome to take our advice and implement it yourself, or find an alternative source for your development. However, we hope that our expertise will allow you to trust us with your business development and future business goals.