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Hey, Just because you are not striving for a 21 inch bicep or strong thighs like most bodybuilders in the gym, doesn’t imply you should rule out hitting the gym. Despite its stature as a “guy” thing, today a larger chunk of women are hitting gyms for weight training. It basically gives women an edge over stress, belly fat, heart diseases and various types of cancers.weight training for womenhttp://addmusclesecrets.com/IrelandPhiladelphia19103 1812 Garrett Street40.0547153-75.1829543+353 26 795 65439cash

Hey, Just because you are not striving for a 21 inch bicep or strong thighs like most bodybuilders in the gym, doesn’t imply you should rule out hitting the gym. Despite its stature as a “guy” thing, today a larger chunk of women are hitting gyms for weight training. It basically gives women an edge over stress, belly fat, heart diseases and various types of cancers.