Tag: self help

Here's some word vomit: I'm not strong enough to face my battles. I'm not strong enough to conquer them. I'm not strong enough to stand on my own two feet and push through the headwind of my struggles. I'll fall to my back with an open, vulnerable belly. I'll fail if I fight. I'm not strong enough to ...

Number one rule in life: Make your own sunshine. My grandfather taught that to my mother who taught it to me and I'm teaching it to you. It's underestimated in its strength and it's weirdly deep. For me, it has a history rooted in my childhood but its importance came through my own discovery and ...

We claim we live to better our lives, right? Don't we? Many of us do at least. Healthy foods, exercises, mental challenges to keep us young all dot our days but it doesn't seem to quite cover all our bases. Thinking we've neglected the never talked about "mental health", we may work to incorporate meditation, ...