05/25/2011

In my new quest to keep my alkaline levels high ( range is measured in the blood from 1-14 and 7.35-7.45 is normal. each food has its own numerical value on the scale with under 7 being label as acidic and above that as alkalinic ), I am discovering new ways to taste great mixtures of food, while keeping a higher balance of alkaline foods. Fruits and Vegetable naturally are alkaline, while breads, pasta, dairy, animal protein, and grains are more acidic.

As a result, I made this dessert that doesn’t compromise flavor, taste, and health. Its low cooked peaches and apples, with raw bananas slices topped with cinnamin and walnuts….just delectable!

FOOD!!!

Although I do not look like it.....I LOVE TO EAT! I get way too excited about food. When I was younger I used to write about food with our new spelling words in elementary school. My teacher thought I wasn't getting enough to eat. Truth was that I was just passionate about food. Now, I put many doubters under the table with the amount of food I devour. Up for the Challenge anyone?

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