Every cuisine has its signature foods and the Mediterranean diet is no exception. Mediterranean food is simple but surprisingly tasty and healthy. The health benefits of the diet are due to its nutritious, high plant content dishes which are prepared in a simple way to bring out their

FRIDAY FEAST: Homemade pizza.⠀
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🍕 A pizza base can be made in minutes (it takes under 3 minutes using a Thermomix).⠀
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🍕 While the dough is left to rise, ingredients can be chopped, sliced or prepared. My ‘must have’... facebook.com/eatwiser/video…

... Each bee was working diligently and with purpose: no sideways glances at what the other bees were doing; not a care about how much honey the other bees had collected. Does comparing yourself to others steal your self motivation and inner peace? #motivationpic.twitter.com/liN1XR0wut