Monday, November 4, 2013

Healthy Eating (Meal Planning)

I've read that the key to sticking to a healthy diet is to plan your meals ahead of time. Ryan and I don't stock up on food like typical Americans. We hardly buy anything we don't plan to eat that week.

Thanks for your comment! My spur of the moment meal would likely be a BIG FAT pizza! Yummm... that sounds so good. I'm definitely much more thoughtful about what I purchase at the store now. :-) xo Kelly