Therapeutic massage as a method of spine treatment How to free yourself from spine, joints, low back or nape pain. What to do, where to go when the pain still lasts after a week or longer period of time? Unfortunately, modern medicine is not able to help, when we commonly overload the spine, not taking Continue reading »

Spine Pains Spine is a very durable and unusually well-structured organ. Thanks to physiological curvatures, it is able to endure huge loads. It consists of 32-33 parts – vertebras, joined with ligaments and muscles, which enables its considerable movability, which would normally be difficult to connect with the necessity of enduring huge loads. One cannot Continue reading »

Sciatic Nerve One of the most severe cases of sudden pain passing through your body which you do not know how to effectively cope with, can be caused by pain roots. I would like to discuss the subject and encourage you all to prevent this disease. I will explain what to do, when you are Continue reading »