meaning of metta sutta

Every time I’ve written an article or given a talk of any kind and referenced a passage from the Metta Sutta, I am given feedback “that wasn’t it!” or “are you sure?” or “I found 5!”. It’s true.. we can’t…

When I am skilled, peaceful and seek the good in all, I will: Strive to be able and upright, straightforward, of gentle speech, and not overly proud. Be content, easily supported, unburdened, my spirit calm and sound. Seek the wise,…