Kids

Strawberry-Banana Smoothie

Note:This recipe, created by Olivia Beauchesne of New Hampshire, won a national contest and was served at a White House lunch for kids. What a refreshing smoothie! (If you try this recipe, get a grownup's help because it requires using the blender.)

Prep time: 10 minutes

What you need:

1 frozen banana

1 cup whole strawberries, stems removed

¾ cup low-fat vanilla yogurt

½ cup freshly squeezed orange juice

Equipment and supplies:

Measuring cups

Blender

What to do:

In a blender, combine the banana, strawberries, yogurt, and orange juice.