Just droppin’ y’all a few lines regarding my involvement with Plexus Slim and it has finally come to an end. Remember the unwanted, unordered package I received from their company? I called the company, as well as emailed several times. A … Continue reading →

Reach Your True Potential – How To Overcome Self-Defeating Behavior, Day 3. As we progress through life, we tack on various roles to who we think we are or who we think we should be, and perhaps what society thinks … Continue reading →

I just have something to say about all these prophecies and predictions by preachers and others who seem to think they have the inside scoop on when the end of the world is coming. I know how fascinated we all … Continue reading →

Hey, check out my Rear in Gear page (you can click it on my home page, along the bottom of the picture). I’ve updated it – down to 170.5, plus info on the supplement. Awesome! Finally found something that works, for … Continue reading →

First part of Chapter 1 of RTP, still Day 2. “You can learn to be loving and consistent. You can learn to appreciate yourself. Depriving yourself of happiness is a form of self-abuse and self-neglect. You may currently be doing … Continue reading →

Day 2 and Intro – “It’s safer and easier to handle the negative self-talk than it is to challenge it, even though it intensifies feelings of fear, insecurity, and low self-esteem.” Change is uncomfortable, especially when it comes to our … Continue reading →

How to Overcome Self-Defeating Behavior, by Sheri O. Zampelli, Day 1. Sheri wrote this book from her own experiences, growing up in a dysfunctional home where sexual, physical, and emotional abuse were part of life. She and her family moved … Continue reading →

I’ve updated my Rear In Gear page. Not a giant leap from where I was before. I’m a day late and a dollar short of posting from when I said I was. Sorry ’bout that. A little bummed about not … Continue reading →