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Rancho Family YMCA Member Benefit Events: May and June 2018

May 1, 2018

We believe in giving members the opportunity to deepen relationships, develop new skills, and interests, improve their health and well-being, and connect to the community. Join us for our upcoming events in May and June!

A subject that can be both confusing and stressful; Long Term Care. Hear from three guest speakers that specialize in finance and elder care. This seminar is free for members and provides information about:

What is it?

What’s out there?

How do you prepare for it?

How do you pay for it?

Essential Oil Workshop - May, 12, 2018: 12:30p.m.-2:00p.m. - Studio 3

Learn about essential oils and then make products from those oils. We will make an amethyst aroma bracelet. Perfect for a Mother's Day gift for yourself, family member or friend!

Would you love for mealtime with your family to be relaxed and enjoyable? A time for the whole family to sit down and share a healthy meal together, a meal that everyone helped to prepare. A time of connection and real conversation, with laughter and joy. In Family Mealtime Made Simple you will learn how to get your whole crew together to create simple healthy meals, so that you can grow closer, have fun during meal prep and mealtime, and have better health, too.

You will discover the secrets to getting family members involved in mealtime and tips to get your pickiest eaters to try new foods. You will also learn how to make delicious Veggie Sushi AND get to sample it!

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The YMCA of San Diego County is dedicated to improving the quality of human life and to helping all people realize their fullest potential as children of God through the development of the spirit, mind and body.