Recipes

Using soaked dried beans really gives chili a fresh taste that is full of flavour – and it’s easier than you think! All you have to do is know that you want chili tomorrow night for dinner… Place 2 cups of dried beans of your choice in 6 cups of water and leave them to…

Pita pizzas are so versatile. You can switch up the veggies and sauce for a your very own personal pizza experience. And because they are so quick to make, they are great for an easy dinner, lunch or even a snack. Prep Time: 15mins Cook Time: 10mins Serves: as many or as few as you…

ALMOND & DATE OATMEAL MUFFINS (gluten-free, dairy-free, & a good amount of protein!) I just made these AWESOME muffins modified from the Nourishing Meals cookbook. They are our new favorite muffins! They are moist & delicious, and are especially tasty when eaten fresh out of the oven.These muffins provide a good amount of protein with the use of teff…

These muffins are especially great with paired with a mug of your favorite tea! These days I add millet to any of my muffin recipes – it just adds the perfect little crunch and completeness to the muffins. If you agree, you can add 1/2 cup uncooked millet to the dry ingredients. APPLE SPICE MUFFINS…