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I’m a huge fan of kitchen scales. I use them mainly to avoid getting a bunch of different measuring cups and spoons dirty when I’m throwing together some of my favorite single serving recipes. In full disclosure, if I’m not using a scale, a tablespoon of nut butter or some other delicious ingredient (for […]

I am participating in a sponsored campaign hosted by Emergen-C® I received compensation for this post. While all opinions stated are my own, I make no claims about Emergen-C as a product or its effectiveness. I recently received a very cool package from Emergen-C. I had heard about the product before, but had never […]

This post is sponsored by FitFluential LLC on behalf of Neon Dash. It’s Friday. The fires seemed to have calmed down a bit here. Yesterday was a little unsettling all day though. Being home on high alert and just having that anxious, worried feeling all day. Ugh. So many people have had to […]

Welcome!

I'm Kristin. I'm a marathon running, fitness instructing, PE teaching, kitchen experimenting, busy working mom of twin boys living life's journey one day, one race and one bite at a time. [Read More …]

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Disclaimer

I am not a registered dietician, medical expert, or doctor. I am an ACE Certified Personal Trainer and Group Fitness Instructor. Please remember that my nutritional tips and advice are from my own personal experiences, knowledge and views. It is only in my scope of practice as a certified professional to give basic nutritional information using the USDA food guide pyramid. I am simply a fitness professional with a big appetite and love for food. I do not post every meal that I eat.

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