Workshops & Events

We offer awesome workshops to help you explore other parts of yoga that you may not get to touch on in class.

Please note: if you are purchasing more than one workshop pass, you will need to make the purchase more than once as our system only allows 1 pass purchase at a time. Workshops are non-transferable and non-refundable - all sales final! Advance registration is highly recommended for all workshops! We reserve the right to cancel any workshop within 24 hours of the workshop time if no one has registered. Please reserve your spot in advance if you plan on attending!

The Vitals: Breathing, Hydration, and Blood Sugar

$10 per person

In this workshop, Dr. Etter will cover the basic foundations of health that are commonly overlooked in the high stress society in which we live. All health predicates itself upon three physiological mechanisms: proper breathing, hydration, and blood sugar stabilization.

When any or all of these three are out of balance, disease begins to manifest in the body. Join Dr. Etter for an intimate reconnection with your body's basic needs and learn what you can do to reconnect yourself to these basic platforms for foundational health.

Dr. Etter will cover important reflexes, various points, and techniques you will able to take home with you the day of the workshop.