Let’s get one big, important thing straight. REAL. FIT. is not about being really fit. It’s about being REAL first. Our authentic selves, in our normal (and beautiful) bodies. And then it’s about treating and moving our bodies in ways that promote physical and emotional health and well-being.

I am an RRCA Certified Running Coach, Yoga Alliance RYT200 Certified Yoga Teacher and creator of gemstone malas and jewelry. Welcome to my home on the internet. I hope you settle in and stay awhile.