"Nothing Will Benefit Human Health And Increase Chances For Survival Of Life On Earth As Much As The Evolution To A Vegetarian Diet" Albert Einstein, Physicist 1879-1955

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This website will provide you with information about soy foods and the book "Virtues of Soy: A Practical Health Guide and Cookbook" by Monique N. Gilbert.

Here you will find out about soy's health advantages, the best types of soy foods, their culinary versatility, and how to enjoy a new way of eating and living. So come on in and have a look around. (Click on any of these links to go directly to each section, or continue down this page to find out what the author has to say . . . )

"Don't put off your health any longer! Remember that you are in control of what and how you eat. Your body needs balanced, high-quality, nutrient-dense foods to function properly, fight off illness and achieve peek performance. Your taste buds need healthy foods to be delicious in order to become a permanent part of your daily diet.

Start taking an active role in improving your health and well being by including soy foods in your everyday cooking and learn how to make them taste absolutely wonderful. Eat well, live long and be grateful for what you have in this life!"

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If you're serious about enhancing your health and diet,order your copy of Virtues of Soy:A Practical Health Guide and CookbookClick Here to go to the Book Description & Ordering Information Page ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~If you are concerned about soy,please visit these two excellent sites that go into great detail about soy safetyand who's behind the anti-soy campaign.

This blog is only intended to offer health information to help you understand the benefits of a healthy diet and lifestyle. It is not intended to diagnose, dispense medical advise or prescribe the use of diet as a form of treatment for illness without medical approval. In the event you use this information without a health practitioner's approval, you are prescribing for yourself, which is your right. However, the publisher and author assume no responsibility.