I bought the conditioner for the HCG diet because it's oil free. But its so good I'm going to continue to use it after I'm off of HCG. My hair looks healthier. I could see the difference after the first wash. I have long hair and it kept my hair from tangling without that oily greasy feeling I usually have when I use Pantene. Best of all, because there's no oily residue, my hair has stayed clean longer. Although the fragrance isn't as good as Pantene's I would definitely recommend this conditioner when using the Sleepy Hollow Botanical Shampoo.