Wednesday, October 24, 2007

When I'm running I often feel like someone or something is following me.Well someone is and it's my shadow. I feel as though it's one of my angels watching over me.Master cleanse day #10. I come off the cleanse tomorrow. I get to drink orange juice for two days then I go back to my 100% raw diet. I must say I feel good but I know I should keep going for 20 days to get a better cleanse because of all the medication I was on, In January I will do a 20 day Master cleanse. I have time to mentally prepair for it.

6 comments:

Hi Catra. I am amazed at how much energy you have after 7, 8, 9, days on the cleanse. I was on it for 4 days this past winter, and my running just stopped. I caught back up when I started eating. I did get a good cleanout and see how the bidy could be completely cleansed with the whole 10 days.

It's good to see more running pics. I have just started my blog and I am having a blast sharing the trails with anyone and everyone. You are an inspiration

"shadows don't always follow you...sometimes thay take the lead"... quote me. "Sunsreen Steve" here... have you gotten the SPF 60 Ombrelle yet? Let me know how it works... as in how sticky it might be... I've only used the SPF 45, and it gets sticky in hot weather. I used it yesterday in smoke filled San Diego... and ended up with ash stuck to my face where my dust mask and my sunglasses didn't cover... I have to admit, I looked like I was wearing some primeival mask... should have got a pic. I'm thankful the winds have changed... and we're safe for now. Great B+W pics of you and that damn shadow... Stevo

Hi Steve-I wore it today didn't feel sticky. It's very light. Is the 45 for your face or body????I know with sunscreen they make it lighter and not so heavy in the face formulas. Thanks for turning me on to it.WOW how can you breath out there?? I guess that's why you have a face mask. I hope where you are there is no danger of the fires getting you.Catra

Catra... the 45 I have, is a lotion/moisteriser... better for the body, not the face. I use the Sport 30 most of the time... it's lighter, and sweat/water proof. I can surf a few hours before I need to apply more. A lighter formula in SPF 45 or 60 would be great... let me know if you find it. No danger of fires here, for now. I've only been to the Bay Area a few times... L.A./San Diego boy all my life. Freemont sounds and looks great. Take care... keep up the pace... Stevo

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Rocky Ridge

It's all about Ultrarunning

I love my life.

I am an Ultrarunner. I love to run, my favorite distance is 100 miles. My running takes me to many beautiful places. Life is too short to sit around.
I collect tattoos. I have over 50 tattoos.
I have been clean and sober for 17 years.