After almost 25 years, living with Multiple Sclerosis and still walking around. Unbelievable what MS has taught ME. ALSO, PLEASE NOTE !
SOME OF MY POSTINGS ARE GRAPHIC, TOO THE POINT, AND NOT "FEEL GOOD". I HAVE A WEAKNESS TO SAY WHAT I THINK.
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Wednesday, September 17, 2008

Go Walking !

Well, After last month's visit to the Doctor, I realized I must lose weight. I can't run, it kills me. So I started walking at the old middle school track. 4 laps make 1 mile. I started at 1 mile and increased it by 1/4 mile a day up to 1.5 miles. It only takes 30 minutes and is amazing. I feel more energized after I finish. I always carry my cane and a water bottle. I walk at a fast pace and don't over do it. I stepped on the scales at the pharmacy earlier today and have lost 16 pounds this month. I can tell that the walking is whats doing it, plus I am eating like a normal person. That's why I am posting this entry. Even with MS, if you can get out and excercise, it will make a difference. I am not expecting a miracle and I know there will be days when I simply can't do it.I will be 52 this month and I must start living a healthier life. Next major goal, stop smoking these stupid, expensive, cigarettes. I have tried stopping 3 or more times, it is the hardest thing I have ever tried to do. But I hope this is where the walking comes in also. After walking, I really don't want them. Maybe it's in my mind or it really has a medical basis.Anyway, it's time to go walk NOW.Have a good day, MT

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My Beautiful Wife, My Baby-Doll for 38 years

One of my better pictures, My MS affected eye is not so obvious, It bothers me

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Im Memory of Our BABY BOY ! Rest in Peace !

Oscar, enjoying the bench Philip made from 100 year old Heart Pine from the floor of a closed Chris Craft factory

Another fake claim about global warming, good grief

Welcome to my blog. A place to vent, be politcally incorrect, I like that.

We live in a tragically trying time. I know I am in a mess. I am worried about my grandkids. They can't grasp what I am telling them. They live in a world where they think everything will be ok.Our freedoms are under attack from within and abroad.Who will be the true American Patriots and step upIs it YOU? Look in the damn mirror and see if that person is ready to say enough is enough.I believe in God, Guns, Freedom of speech. Freedom of thought. I guess that makes me an enemy of the "State"So be it.

Oscar and Family

My Buddy for 9 years, The Gentleman in the Black Tuxedo, for real. R.I.P.