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The expression "natural cosmetics" has not yet been defined, which is why many manufacturers call their products containing harmful substances "natural". Fortunately, there are several important organizations that certify natural cosmetics, thanks to which we know that a given product with a proper certificate meets the high demands of specialists and is safe for our health.

High temperature causes the blood vessels to expand and accelerates blood circulation, which regenerates our muscles. Therefore, using sauna is one of the best ways to relax your muscles after intense exercise, as it reduces muscle pain after the workout. Remember that you should use it only on non-workout days, because your heart rate must return to normal.

Natural hair care is based on using mostly (or only) organic products, avoiding any ingredients that can leave your hair heavy or can even be harmful for it. There are two options to choose from: making your own DIY hair cosmetics (e.g. hair masks), or buying natural cosmetics.

While “slow food”, which is a way of healthy eating, and “slow life” – a philosophy and a way of living based on enjoying life, have become fashionable terms in our dictionary, the concept of “slow beauty” is still known to a rather narrow group of people.

The selection of natural cosmetics is getting bigger every day. Natural facial cosmetics are very popular, because the face requires special care, and, as you know, there is no better care than what ecological products can provide.

Taking care of the skin is important - not only for its appearance, but also for its health. Using high quality cosmetics and skin care products may help keep it in good condition, while using cosmetics of questionable quality may seriously damage it. This is most often the case with the cosmetics whose composition is based primarily on chemical substances, which is why it is so important to replace them with alternative cosmetics.

The skin of an infant is extremely sensitive. Parents very often have to deal with frequently occurring skin problems in their children: allergies, rashes and redness. There can be various factors causing these problems, the most common are food and using synthetic cosmetics in child’s skin care routine. That is why many parents are nowadays switching to baby skin care products of natural origin.

A strong brand, excellent PR and many years on the market of certain manufacturers make us develop a positive attitude even to those cosmetics that are filled with a huge amount of synthetic substances harmful to health. Fortunately, the awareness in our society is growing and more and more of us know that it is better to choose a certified product made of the ingredients of natural origin over a product that has more chemical substances in it than ingredients obtained from plants.

Each of us is different, just like our hair and scalps are different - therefore it is necessary to choose a shampoo that is right for your individual needs, not what ads on TV tell you. Find out what to look for and choose a shampoo, so that your hairstyle looks beautiful every day, and your scalp is always healthy!

What are natural cosmetics?
When discussing natural skin care, we meet the heart of the problem, that is, widely differing opinions, at the very beginning of our deliberations. It turns out that the concept of "natural cosmetics" is not as unambiguous as it may seem. It is not regulated by law, which makes many interpretations possible – and many skin care brands take advantage of it.

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