Here’s the best part: it doesn’t take a lot of exercise to have a big health impact, Lakoski found. “Just a small improvement in fitness made a difference in survival of those that developed cancer,” she says. Compared to men who could run 12-minute miles on the treadmill at age 50, men who ran slightly faster 11.5-minute miles had an additional 10% decrease in cancer death and an extra 25% decrease in cardiovascular death among those who developed cancer in the study.

So I have a counterclaim that exists today - Deviantart.
Why can't everyone be an artist? Because you can only consume so much art. I have a page group that is currently ~45 pages of artists on that website whose galleries I need to review and potentially watch. They total up to around 15k works of art, and that pool just grows, I can never get it under wraps, because it would take me probably a full workweek just to get through half of that.
On that, I'm already following nearly one thousa...

1. BASIC INFRASTRUCTURE
There can be no human (or alien) civilization or settlement without plumbing, energy supply, or waste disposal. So you need to spend at least a little bit figuring out how all of this worksunderneath your story’s setting.
How do your characters eat? How do they transport and store food?
How is waste handled?
Where does the water come from?
Who provides the clothes and shoes (or gear)?
What money system is there? Is there a single currency? Several? Electronic mo...

To Parents
The urge to create is equally strong in all children. Boys and girls.
It’s the imagination that counts. Not skill. You build whatever comes into your head, the way you want it. A bed or a truck. A dolls house or a spaceship.
A lot of boys like dolls houses. They’re more human than spaceships. A lot of girls prefer spaceships. They’re more exciting than dolls houses.
The most important thing is to put the right material in their hands and let them create whatever appeals t...

Older runners had a 7–10% better walking economy than older walkers over the range of speeds tested (p = .016) and had walking economy similar to young sedentary adults over a similar range of speeds (p = .237). We found no substantial biomechanical differences between older walkers and runners. In contrast to older runners, older walkers had similar walking economy as older sedentary adults (p = .461) and ~26% worse walking economy than young adults (p<.0001).

The fetishization of "correct" English -- which is to say, white, wealthy English -- is in direct opposition to everything that makes English such a glorious drunkard's debauch of a language.
English came to us from the inventive malapropism and linguistic entrepreneurship of its speakers: from Shakespeare, who coined words wholesale; to the working-class streets with their heterodox cursing and rhyming slangs.
To demand the immobilization of this restless, incontinent language is a form of b...

First, researchers asked children between the ages of 3 and 9 about the possibility of various extraordinary events, some possible and some impossible. None of the events were related to Santa or to Christmas. (Shtulman used his own 4-year-old son as a “data point” in the study.)
Next, the researchers asked children to help write a letter to Santa. Although children were free to include whatever they wanted, they were specifically encouraged to ask Santa some questions.
“What we found...

Can machines feel pride? Not sure question means anything. But you've seen dogs with hurt feelings and Mike had several times as complex a neural network as a dog. What had made him unwilling to talk to other humans (except strictly business) was that he had been rebuffed: They had not talked to him. Programs, yes--Mike could be programmed from several locations but programs were typed in, usually, in Loglan. Loglan is fine for syllogism, circuitry, and mathematical calculations, but lacks fl...

When Mike was installed in Luna, he was pure thinkum, a flexible logic--"High-Optional, Logical, Multi-Evaluating Supervisor, Mark IV, Mod. L"--a HOLMES FOUR. He computed ballistics for pilotless freighters and controlled their catapult. This kept him busy less than one percent of time and Luna Authority never believed in idle hands. They kept hooking hardware into him--decision-action boxes to let him boss other computers, bank on bank of additional memories, more banks of associational neur...

During a median follow-up of 20.7 years (interquartile range, 18.1-22.6 years), 190 SCDs, 281 fatal CHDs, 407 fatal CVDs, and 929 all-cause mortality events occurred. A total of 601, 1513, and 201 participants reported having a sauna bathing session 1 time per week, 2 to 3 times per week, and 4 to 7 times per week, respectively. The numbers (percentages) of SCDs were 61 (10.1%), 119 (7.8%), and 10 (5.0%) in the 3 groups of the frequency of sauna bathing. The respective numbers were 89 (14.9%)...