These bean cakes are yummy and great for you. Served with the salsa, it makes a very colorful and festive presentation. I serve these with a lite side salad. Plenty of protein and fiber. Even my meat loving hubby loves this meal.Submitted by BCJL13

A delicious special occassion dish that's lower in fat and calories than the traditional recipe.But substitute fat free cream cheese (instead of low fat) to reduce calories to 227 & and reduce sodium to 321.4!Also, the actual size of "jumbo" shell noodles varies alot. Look at how many ounces is tin he box of pasta. I had a 12 oz box that said it had 42 "jumbo" shell pasta, but there were only 36.Submitted by TORIMAC79