InBody/New Years Resolution Challenge – Jan 6, 2018 to April 7, 2018 The InBody Challange/NY Resolution Challenge has officially started!! Now we have just given ourselves the opportunity of three months to change our lives to an even more healthier lifestyle. Good luck all and stay focused!

Strength:
Max Strict Press
Max Front squat

Skill:
Buterfly/kipping pull-ups

WOD: “Jackie”

For time:

1000m Row
50 Thrusters (45#)
30 Pull-ups

Permanent link to this article: http://crossfitlive.com/2018/02/12/monday-2122018/