We hear about sexual harassment cases almost daily, and many people see it in action in their own towns and neighborhoods. Even though it's common, people might miss it not because they're purposely ignoring it, but because they aren't aware it's actually sexual harassment.

What your baby eats in the first 1,000 days of life will determine how fast and how well he thinks, what he remembers and even how well he can multitask as an adult, the nation’s leading group of pediatricians said Monday.

Everyone is always looking for a quick and easy way to be healthier. For the most part, there's no easy fix. However, adding more fiber to your diet in larger (not smaller!) quantities can not only improve your health, but also help you lose weight.

We hear about sexual harassment cases almost daily, and many people see it in action in their own towns and neighborhoods. Even though it’s common, people might miss it not because they’re purposely ignoring it, but because they aren’t aware it’s actually sexual harassment.

Cigarette smoking is the leading cause of preventable diseases in the United States. Even with the overwhelming amount of studies and statistics sharing the dangers of smoking, people continue to smoke. That’s because once you start, it’s difficult to stop.

The week of Jan. 21-28 is Healthy Weight Week, sponsored by the Healthy Weight Network. During healthy weight week, individuals are encouraged to improve health habits in sustainable ways such as normalizing eating patterns, living actively and feeling good about themselves.

Somehow, flat hair can be a problem for both those with thick and thin hair alike. With thin, you simply don’t have enough hair to create volume. And often with thick, there is so much weight from your hair that accomplishing all-day volume can be a challenge. No matter your hair type, try these simple tricks to get the lift you want:

One of my only regrets in life is not discovering menstrual cups until my mid 30's. Now that I know how amazing they are, I can't believe that I wasted all those years. I'm not sure how I didn't know about them—maybe it was the small marketing budgets that menstrual cup companies had back then, or maybe I was just hanging around the wrong people. Whatever the case, I'm now happy with my choice, especially since there are so many benefits to using a menstrual cup:

Do you find it hard to get through a meeting or a short road trip without having to stop for a bathroom break? If that sounds familiar, it’s probably time to schedule a wellness physical with your doctor.

As if getting your period wasn’t bad enough, 176 million women worldwide also have to handle the symptoms of endometriosis. It’s a condition where cells grow outside of your uterus instead of on the inside, as outlined by WebMD. It’d be fine of those cells were content to just hang out there, but unfortunately, they do their job and break apart and bleed, just like the rest of your uterine cells do at the end of your period. If you have endometriosis, these misplaced cells cause inflammation, swelling and scar tissues, and these eight symptoms: