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Vetiver, Myrrh, Sandalwood, Patchoulli -- They are so slow, and not only that the oil can cement the bottle shut! Have you had a hard time with these thicker oils and are at a loss with what to do to save your sanity when using them? Find my group on Facebook, Essential Oil Tips and Recipes and watch my oil saving video! #unstuck#cement#slowmotion#oiltips#drmarkhamnd

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Hay hay!!!!! It's Diffusing-Day Tuesday! Anyone who knows me knows that I love the cookie and pie type aromas, so why not try a cake blend for today???? Sooooo I used to not love the smell of Purify as much as all of the other oils until I tried this blend. These two oils mix so well together, and yes, it smells like a cupcake!

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This is the last oil in my back to basics series! These have been the top ten oils used in every home, and I will be going back and hashtagging them all #hightideessentialsBacktoBasics for easy reference. 😊Deep Blue soothing blend is an oil I use frequently. It is optimal for relieving any kind of discomfort, whether you are dealing with post workout soreness, stiff joints, excessive tension, headache, growing pains, injury recovery, menstrual cramps, the list goes on! 💥The oils in Deep Blue are all soothing and healing. Wintergreen, camphor, peppermint, ylang ylang, helichrysum, blue tansy, blue chamomile, and osmamthus are anti inflammatory, analgesic (numbing), promote relaxation, and promote healing. Sometimes relaxation and soothing of the surrounding tissues is all your body needs to be able to get in and do the work of healing! 🙌🏼🙌🏼Deep Blue can be purchased diluted or undiluted, and is best used by applying directly to the area of discomfort. Use sparingly at first to ensure there is no skin sensitivity. The cooling sensation of Deep Blue can feel strong to some people. 😊#doterralove#useoils#naturalpainrelief#hightideessentialsbacktobasics

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MOST RECENT

Rosemary is one of those oils that’s been sitting in my stash for quite a while. I just didn’t know what to do with it. It smells kind of like Christmas and a little minty... Lately I’ve been adding a drop or two into my shampoo, and I LOVE it. My hair is so soft and it’s helped cut down on oil build up after I’ve skipped a couple washes!-also recommended for help with hair loss and head aches-I’ve been getting a lot of questions from people wondering how to incorporate oils into their daily routine. I’m going to try to regularly feature oils I’ve been living here on Instagram. If you have an oil you’d like me to cover, let me know! ✌🏻🌱

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Hay hay!!!!! It's Diffusing-Day Tuesday! Anyone who knows me knows that I love the cookie and pie type aromas, so why not try a cake blend for today???? Sooooo I used to not love the smell of Purify as much as all of the other oils until I tried this blend. These two oils mix so well together, and yes, it smells like a cupcake!

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Eating healthy is one great way to avoid going to the doctor all the time. I don’t know about anyone else but, I use to get sick 😷 all the time even though I ate pretty good. Once I started using @doterra On Guard the protective essential oil blend my sick days hardly ever happen now. If you would like to be healthier just PM me. #oilsonmymind#onguardblend#appleaday#stayhealthy#quoteoftheday

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I love reading 📖 my son stories. We have even started doing story time at the library 📚. Perfect activity right before nap 😴 time. However, sometimes our kids are rambunctious and they need a little help with getting ready to settle down. I use lavender essential oil on the bottoms of my son's feet to help him. Lavender is great at calming. DM me if you would like to learn more. #oilsonmymind#lavander#readingtime#quitetime#rambunctious

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SIBERIAN FIR:🌲Known for calming and relaxing techniques- oh yes!🌲 Unique chemical composition that is predominately bornyl acetate, which provides a majority of the easing benefits🌲 When diffused, Siberian Fir can help promote feelings of easy breathing🌲After strenuous activity, massage into skin for soothing comfort.🌲Diffuse or use in salt dough to leave a Christmas scent during the holidays.

COPAIBA:🌳Derived from the resin of the copaiba tree which can grow upwards of more than 100 feet and can be found in tropical South America🌳 Similar to Black Pepper essential oil, Copaiba can help soothe anxious feelings and it can be applied to the skin to promote a clear, smooth complexion.🌳Although Copaiba does not contain psychoactive cannabinoids, the main component caryophyllene may be neuroprotective and have cardiovascular and immune benefits.🌳A powerful antioxidant that promotes immune health🌳Add 1 to 2 drops to water, juice, or tea to support the health of the cardiovascular, immune, digestive, nervous, and respiratory system.🌳Take internally to help soothe and calm the nervous system, (pain) or diffuse for a calming, woody scent.🌳Keep skin clear by adding to toner or putting directly on face before moisturizer.😍They were both released early and are available for order now. I'm hearing new testimonies and experiencing new ways to use these oils daily. I adore these natural options that can replace many OTC toxic products out there. Get with me today and I'll show you how to get these new oils at wholesale pricing!...#copaiba#siberianfir#doterra#doterrarocks#doterraliving#essentialoils#eos#wellness#parenting#moms#oiltips#wellnessjourney#flashesofdelight#thehappynow#theartofslowliving#healthyliving#healthy#naturalsolutions#holistic#holistichealth#amazing#healing#love#cannabinoidlike

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And in other news... I found this today and wanted to give it to the next person who brings essential oils into their home💕Want to learn more about EO kits and snag this pretty oil holder? Message me! I only have one of these available!

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Ready... set... quick tips!!! These are six staples that I always make sure to bring to school with me for my dorm room: Lavender: diffused a half an hour before bed and on the bottoms of the feet Peppermint: on temples and neck to energize and promote focus Tea Tree (Melaleuca): in skincare routine. One drop in my shampoo. Great for cleaning, and even putting on a cotton ball with lemon to place in your shoes or gym bag for a fresh, cleansing aroma. DigestZen: one drop on the stomach or a drop in a glass of water after a big meal, during a long car ride, or for an upset stomach OnGuard: on the bottoms of the feet every night to promote immunity. Great for diffusing and cleaning Deep Blue: muscle soreness, great to relax the muscles when winding down for the day. Great to use before, during, or after a workout

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With kids in school 📓🍎 and with the arrival of Fall 🍁 it’s time to use On Guard. It will boost our kids immune systems. That means you don’t have to worry when someone sends their child to school sick 😷. Your children will have the extra protection they need to stay healthy and happy 😁. There are several ways you can add On Guard into your daily routine. 🍁 Put 10 drops 💦 of On Guard into a 10 ml Roller Bottle and top it off with fractionated coconut oil. You can then easily rub it onto the bottoms of your kids feet or on their lymph nodes. 🍁 Put a few drops of On Guard in a diffuser to help keep things clean and sanitary. 🍁 Have your kids take one On Guard Beadlet in the morning to help boost your kids immune systems from the inside out. Beadlets are great because they are supper easy for children to swallow. 🍁 You an also use On Guard laundry detergent. This way your kids have that extra protection wherever they go. (Thanks to @doterra we have this lovely picture) #oilsonmymind#onguardblend#fallishere

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Feeling down? Or just want to start the day right? dōTERRA's blend Cheer can help you. ☀️ A great spot to rub it on topically is your wrists or the back of your neck. 🌻🤗🌼 I love this picture @doterra had. #oilsonmymind#cheerup#startthedayright

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Here's a great resource for how to dilute your essential oils on children. A drop of an essential oil is very powerful, so it's always wise to dilute when you first use them, and slowly change the ratio as your child gets used to the oil. The purple is the oil. So, for a baby, use one drop of esssential oil to 8 drops of the carrier oil. Make sense? A few fantastic oils for children: lavender: for sleep. Peace and calming: for emotions and tantrums :). Thieves: for germs. RC- for respiratory gunk. Tummygize: for tummy issues. #oilswin#essentialoils#oiltips#youngliving#younglivingeo#dilution#oilsafety#kids#naturalremedies