Ginger

Hailed as one of the most useful herbs around, Ginger and its herbal extracts offer many medicinal benefits to individuals. Also called as Sunthi or Zingiber Officinalis, Ginger has been used from time immemorial as a natural remedy for several health related ailments, especially those related to the digestive system.

Ginger Supplements that contain the extract of the Zingiber Officinalis plant help to effectively manage a number of digestive disorders like stomach acidity, diarrhea, dysentery, indigestion, flatulence, colic, worms etc. In addition to this, Ginger Supplements also offer a number of medicinal benefits, some of which are given below.

Accordingly, Ginger Supplements:-

Help to take care of digestive system and gastrointestinal related disorders like acidity, diarrhea, dysentery, worms, colic, flatulence, indigestion, abdominal cramps etc.

Possess carminative and simulative properties that aid in improved digestion and assimilation.

Help to take care of conditions like morning sickness, nausea and frequent bouts of vomiting.

Possess strong antioxidant and Buy Now properties that help to manage inflammation and pain due to conditions like arthritis.

Help to effectively manage conditions like hypertension, high cholesterol levels, unbalanced lipid profiles and cardiovascular disorders.

Possess immune modulatory properties that help take care of issues like flu, cold, cough, fever, ulcers and other related illnesses.

Contain an apt blend of ginger extract and other natural herbs which provide the essential minerals, vitamins and nutrients to promote overall wellness.

Why do I need Ginger (Sunthi) Supplements? How do they work on my body?

The root extract of Ginger herb has been used in Ayurvedic medicine for more than 2500 years. The extract of Ginger contains several medicinal properties that help to take care of a myriad of health related issues in the body. (Ginger history and use. Langner E, Greifenberg S, Gruenwald J. Adv Ther. 1998 Jan-Feb;15(1):25-44. Review. PMID: 10178636).

Role of Ginger Supplements in managing disorders and diseases related to the digestive system

The root extract of Ginger possesses carminative, anti-histaminic, anti narcotic and antioxidant properties in addition to acting as a stimulant in the management/prevention of several gastrointestinal disorders and diseases.

Ginger Supplements help take care of issues like stomach upset, indigestions, abdominal cramps, colic, flatulence etc. These supplements help to break down proteins in the food, thereby aiding in quick and effective digestion, and assimilation of food particles. They also help to stimulate the process of gastric emptying and the removal of food from the stomach. (Digestive stimulant action of three Indian spice mixes in experimental rats. Platel K, Rao A, Saraswathi G, Srinivasan K. Nahrung. 2002 Dec;46(6):394-8. PMID: 12577586).

Ginger Supplements also help to soothe the intestinal tract and aids in the elimination of abdominal gas, gastric ulcers and other related issues. In addition to this, these supplements also help to inhibit the production of free radicals in the body, and help to enhance the natural production of oxidants in the same. (Solid- and vapor-phase antimicrobial activities of six essential oils: susceptibility of selected foodborne bacterial and fungal strains. López P, Sánchez C, Batlle R, Nerín C. J Agric Food Chem. 2005 Aug 24;53(17):6939-46. PMID: 16104824).

Active Ingredients in Ginger Supplements

Ginger Supplements are commonly available as capsules. Each capsule contains the root extract of the Ginger plant. The supplements do not contain any added preservatives, chemicals, additives or addictive components in them.

Directions for Use

The standard recommended dosage for Ginger Supplements is 1-2 capsules every day (preferably after meals). It is also recommended that you check with a qualified physician before opting to change the dosage to suit your body conditions.

Common Questions you may want to ask about Ginger Supplements?

What is indigestion? How is it caused? How can I curb the same naturally?

Also called as dyspepsia, indigestion is a condition which is characterized by extreme discomfort in the stomach region, burning sensation in the upper abdomen, or a feeling of fullness. Indigestion can be caused by factors like stress, overeating, improper diet (consuming spicy or high fiber foods), lack of physical exercise, and alcohol consumption.

There are several ways to manage indigestion naturally. These include eating slowly, developing healthy eating habits, exercising regularly, avoiding stress etc. There are also several over the counter medications that can help you manage indigestion.

Why are Ginger Supplements better than other medications for indigestion?

Ginger Supplements are natural products and so, are much safer than their processed counterparts. These supplements help to effectively manage indigestion and other gastrointestinal disorders without causing any unwarranted side effects in the body.

Are Ginger Supplements safe for children?

Ginger Supplements contain only natural herbal extracts and so, can be used to manage digestive system related disorders in children over 2 years of age as well. They can also help to effectively curb symptoms like stomach cramps, nausea, headaches and motion sickness.

Are Ginger Supplements addictive?

Not at all! Ginger Supplements do not contain any addictive components and so, can be used for extended periods without worrying about addiction.

Are there any side effects I need to worry about when using Ginger Supplements?

Although Ginger Supplements are made of natural herbs, they may take some time to be absorbed by the body and so, may cause a few initial side effects. These include swelling of the face, gas, hives, heart burn or bloating.

It is highly recommended that you check with a qualified health practitioner before opting for Ginger Supplements in the following conditions.

If you are pregnant or are lactating.

If you are suffering from heart related diseases and are taking medications for the same.

If you are currently on blood thinners like warfarin, aspirin or other anti-inflammatory medicines.

If you are suffering from active bleeding due to ulcers or other injuries.

If you are scheduled for surgery, dental work within the next 2 weeks.

How long would it take for me to see positive results using Ginger Supplements?

Regular use of Ginger Supplements would help yield positive results within 3-4 weeks. For more desirable, long term benefits, it is recommended that you continue the course until directed otherwise by your physician.