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Burn calories and learn valuable self-defense skills in 30-minute workouts that'll have you cycling through nine stations designed to increase your stamina and strength:

• $99 ($299 value) for a three-month membership
• $197 ($400 value) for a six-month membership
• Check out the videos of gym members describing the 9Round experience

Punch Up Your Workout
This unique form of circuit training features sessions that kick off every three minutes. Because these offers include unlimited workouts with a trainer, you can stop by the Decatur location Monday through Saturday to cycle through the stations. You'll also score hand wraps, boxing gloves, and nutritional coaching to help you reach your goals.