My Clean Grocery List

by Sheri on April 15, 2013

Since starting my new training plan I have had lots of questions about what I eat. Since my meal plan is something I purchase from Fitness Print I cannot share exactly what I eat and when but I am willing to share what my Clean Grocery List looks like!

When grocery shopping one way to think of it is to shop the perimeter of the store trying to avoid the processed food aisles in the middle. To answer many of the questions I get about healthy choices here’s what I do. I buy organic when I can (think the dirty dozen) and I usually buy groceries once or twice a week depending on what I need. I also go to Costco to buy our most used items in bulk like egg whites and lots of veggies! I will prep my meals for the week on Sunday and Wednesday. This works for me best since I am a stay at home Mom I am a little more flexible with my schedule.

Love it! Very helpful for those of us seeking new ideas.
Going to have find all the other interesting health products you post about…Manna? Giddy YoYo? Quest bars?
Keep it coming girl. Always inspirational, motivational and PHABulous!