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Secrets to Staying Healthy & Happy

I came across an inspiring statement today (see image above) while browsing Best Health’s Pinterest account. It reads: "Being healthy and fit isn’t a fad or a trend. Instead, it’s a lifestyle." It’s fitting considering it’s the beginning of a new year and resolutions to get healthy, lose weight, etc. are top of mind for […]

The word guacamole comes from the Nahuatl words for "avocado" (ahuacatl) and "mixture," or "concoction" (molli)’and what a beautiful "concoction" guacamole is, pale green sparked with the cilantro’s darker green and the red of the tomato.

Traditional recipes for Irish stew use a tough, fatty cut of lamb and only potatoes, onions and herbs. This up-to-date version with lamb leg steaks is leaner, and more colourful with the addition of carrots.