After centuries of being used as a home remedy for everything from digestive issues to skincare, apple cider vinegar is finally one of the hottest ingredients in health. Dr. Oz reveals three surprising new ways to put this solution to work.

published:05 Aug 2014

views:3132616

New video * How apple cider vinegar works https://www.youtube.com/watch?v=UPX6NzySAGs&t=88s
http://drtomobrien.ie/30-herbs-better-mental-health/ Health benefits of apple cider vinegar - Subscribe here http://bit.ly/1M2vCOs Hippocrates the father of medicine treated his patients with apple cider vinegar. He discovered that natural undistllled apple cider vinegar is a powerful cleansing and healing medicine - a naturally occurring antibiotic and antiseptic that fights germs, bacteria, mold and viruses
1. Rich in potassium,
Its rich in potassium, a key mineral for building muscles, transmission of nerve
impulses, heart activity etc.
2. Promote alkalinity
Despite its acidic taste, apple cider vinegar actually promotes alkalinity in the body. Balancing your bodies pH can reduce your risk of chronic illnesses like cancer and can dramatically increase your energy.
3. Anti bacterial
The anti-bacterial and anti-fungal compounds in apple cider vinegar make it a great natural cure for skin and toenail fungus. Simply rub on the area of fungus 2x daily.
4. Can KillCandida (Yeast) and Boost Probiotics
ACV contains probiotics which help kill off candida. You should also remove sugar from your diet and consume 1 tbsp of apple cider vinegar 3x daily as part of a candida cleanse.
5. Digestion and Acid Reflux
Some of the main causes of acid reflux and heartburn are an imbalanced stomach pH and lack of enzymes and probiotics.
6. Balances Blood Sugar and Improves DiabetesApple cider vinegar helps reduce the risk of developing diabetes as it helps to lower blood sugar levels.
7. Promotes HeartHealthApple Cider Vinegar improves heart health by lowering cholesterol and Helps to remove artery plaque and body toxins and Helps to keep blood at right consistency
7. Promotes Skin health
Helps promote youthful skin and vibrant health body.
The pH of apple cider vinegar makes it an excellent remedy for skin issues. Rub apple cider vinegar on an area or use it to wash an area then put coconut oil and essential oils on area to support further healing.
8. Warts
Topical application of apple cider vinegar may help remove warts, likely because of the high levels of acetic acid it contains. You can try soaking a cotton ball in vinegar and applying it to the wart, covered, overnight.
9. Hair
ACV can be used as a natural hair conditioner and makes your hair shine! Take an old shampoo bottle, then fill it will 1 tablespoon of apple cider vinegar and 1 cup of water. Pour this on your hair after shampooing three times per week for best results.
10. Helps control and normalise body weight
ACV may help you lose weight, as it appears to have an anti-obesity effect by increasing satiety and reducing the total amount of food consumed.
11. Sinus Congestion
Apple cider vinegar helps to break up and reduce mucous in your body, helping to clear your sinuses.
12. Sore Throat
The antibacterial properties in apple cider vinegar may be useful for sore throats as well. Gargle with a mixture of about one-third cup of apple cider vinegar mixed with warm water as needed.
13. Energy Boost
Apple cider vinegar contains potassium and enzymes to help banish fatigue. Plus, its amino acids may help prevent the buildup of lactic acid in your body, further preventing fatigue.
14. NaturalTeeth Whitener
One of my apple cider vinegar uses is as a natural teeth whitener.
15. Fight Seasonal Allergies
Another miracle cure of ACV is for allergies. ACV helps break up mucous in your body and support lymphatic drainage.
16. Cure a Cold and Sore Throat
Apple cider vinegar is the ultimate remedy to cure a cold and sore throat fast! Because it’s loaded with vitamins and probiotic boosting acetic acid it’s a great natural cure.
17. Soothe a Sunburn
One of my favorite apple cider vinegar uses is to soothe a sunburn. Put 1 cup of apple cider vinegar in a lukewarm bath along with 1/4 cup of coconut oil and lavender essential oil to ease sunburnt skin.
18. Natural Deodorant
Bad bacteria and yeast are a major cause of body odor. The armpit can stay damp which also makes it a breading ground for bad bacteria.
19. An All-Natural Household Cleaner
The anti-bacterial properties and the balanced pH of apple cider vinegar make it a perfect household cleaning product.
20. Bone health
Reduces acidity and helps to prevent arthritis.
Music credit
Acid Jazz by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/...)
Source:https://freemusicarchive.org/music/Ke...
Artist: http://incompetech.com/
Subscribe here http://bit.ly/1M2vCOs

published:02 Jan 2016

views:1026052

In this video, we are going to explore some of the many amazing health benefits of Apple Cider Vinegar uses. Apple vinegar can stop hiccups, regulate digestion and help with weight loss. It also helps with blood sugar regulation and detoxification. But, raw apple cider vinegar uses include personal care as well! Such a natural teeth whitening solution, or a soothing aid for sunburn. You can also make an apple cider vinegar fruit fly trap, or use it as a natural household cleaner. You may already have a bottle of Braggs Apple Cider Vinegar in your kitchen, so watch this video to learn about different ways to use it!
The process of making apple vinegar is simple. First, yeasts are added to the crushed apples. They ferment the sugars into alcohol. Then, bacteria convert the alcohol into acetic acid. Acetic acid is the main ingredient in vinegar, giving it its antiseptic properties. During the fermentation process, there is buildup called the "mother". The mother contains most of the beneficial ingredients of ACV. It's made up of friendly bacteria, enzymes, and strands of proteins. The mother gives the apple cider vinegar that distinctive murky appearance.
Now you know a little about Apple Cider Vinegar and how it’s made. But, what are the benefits of Apple Cider Vinegar uses? You may be wondering how is ACV different from other types of vinegar. Well, apples have many well-known health benefits. According to studies, apple consumption can improve the intestinal environment. Apples also contain a variety of phytochemicals that act as antioxidants. Thus, apples in a form of vinegar provide some of the health benefits of whole apples. But in a concentrated, liquid form instead.
How to use Apple Cider Vinegar for weight loss? Simple. Before each meal, have an Apple Cider Vinegar drink. Just add 1-2 tablespoons of it to a glass of warm water. This is the Braggs Apple Cider Vinegar weight loss drink recipe. However, do not take a pure Apple Cider Vinegar shot! Despite what some people might be promoting. It is best to dilute with water because the acidity can be too harsh on the esophagus.
People also make Apple Cider vinegar hair rinse. It’s an effective dandruff remedy, due to its anti-fungal properties. Other amazing uses for Apple Cider Vinegar include a home remedy for sore throat, made with the added benefits of cayenne pepper and honey. ACV can eliminate foot odour, and put a stop to hiccups. You can remove skin tags with Apple Cider Vinegar. If you have oily skin and acne, use it as a natural toner. The benefits of using Apple Cider Vinegar for face is well documented. You can also use it to cure diarrhea or improve digestion. You can even use apple vinegar to remove cat urine odour from carpet or fabrics! To learn how to make and use these Apple Cider Vinegar remedies, watch this video!
If you want to reap the health benefits of Apple Cider Vinegar uses, choose the best quality. It costs a bit more than the regular, pasteurized variety. But, it’s well worth the extra few bucks! Buy raw unfiltered organic Apple Cider Vinegar with mother. Read the label, and look for the cloudy appearance. Which indicates that the beneficial enzymes and bacteria are still intact. The most popular brand is Bragg Apple Cider Vinegar. You can find it in most health food stores.
What is your favorite ACV Uses? Let us know in the comments below!
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Apple cider vinegar (ACV) is a magical ingredient that has been used for many centuries. From cooking, to cleaning and to even beautifying someone, this ingredient holds a record of its versatility that just keeps growing. It is natural, safe, versatile, effective and the list just goes on. Personally, I am a great fan of ACV and I include it in almost every homemade remedy that I try on. And this time, we will be listing out 15 magical benefits of apple cider vinegar that will encourage you to be a part of its goodness!
15 Apple Cider Vinegar Uses and Benefits
1. For heartburn
2. Improves arthritis
3. Heals cracked heels
4. Treats Eczema
5. Lowers Cholesterol
6. Weight loss
7. Treats sore throat
8. Soothes sunburn and bug bites
9. For dandruff
10. Healthy, glowing skin
11. Whitens teeth
12. Neutralizes underarm odors
13. Bye-bye doggy fleas
14. Cleans the toilet
15. For stubborn stains on tiles
https://youtu.be/JAI-0FJEgo4
See Also :
6 ways sinus infection treatment using AppleCider vinegar
https://www.youtube.com/watch?v=gOFCKz1q2yk
HOW TO GET RID OF VAGINAL ODOR : https://goo.gl/h75Qmh
This is how to use coconut oil and baking soda to look 10 years younger : https://goo.gl/8mP0KZ
What Happens When You Drink Apple Cider Vinegar And HoneyIn The Morning On An EmptyStomach
https://www.youtube.com/watch?v=InJk2L7eKIA
Wash your face with Apple Cider Vinegar and The results can be seen very soon : https://www.youtube.com/watch?v=vQ1RjiOVSx4

published:17 Aug 2016

views:519427

People use apple cider vinegar daily in their homes for cooking and cleaning, Without even knowing about it’s incredible properties.
Apple cider vinegar is magical natural remedy that has been used from centuries for various health issues.
Unfiltered and organic ACV contains enzymes, proteins, antioxidants & certain good bacterias.
So here are the amazing health benefits that you get if you drink apple cider vinegar before bed.
#1. It Helps You LoseWeight
ACV increases your satiety and depresses your hunger center in that way it helps you decrease your daily calories intake. It also help in releasing enzymes which promote fat burning and weight loss.
#2. It Lowers Blood SugarLevelsDiabetic and pre-diabetic people can take tremendous benefits from ACV It have been proven scientifically that when ACV is taken before meal it increases insulin sensitivity & decreases the blood sugar level.
#3. It Helps in GastroIntestinal Problems
People who suffer from Ulcer, Colitis , Indigestion & Reflux can get amazing benefits from consuming ACV daily. ACV Contains healthy bacterias which boost gut microbiome. It also balances the PH level and provide relief from gut problems.
#4. It Detoxify Body
ACV contains large amount of antioxidants, If you consume it regularly it helps you clear toxic material from your gut and body. Antioxidants fight free radicals and cleas toxic accumulates from your body.
#5. Prevents Heart Attack
ACV have a property of dramatically reducing the risk of heart attack and stroke, this happens due to the fact that antioxidants present in ACV prevent the oxidation of LDL which is responsible for blockage of arteries.
#6. Treats Dermatological Problems
It is very effective in treating skin problems like moles, warts, sunburn, acne, toe-nail fungus & dandruff. It have capacity to disinfect the area and kill bacteria.
#7. It prevents Cancer
ACV have a great property to encourage apoptosis in cancer patients. Apoptosis is the process which reduces the spread of cancer cells in the body.
This amazing effect of ACV prevents the spread of cancer in body and may stop it growth.
You can take 1 teaspoon full of unfiltered organic Apple cider vinegar diluted in a glass of water every night before bed of every morning at empty stomach.
We are sure that you will be amazed by it’s beneficial effect.
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published:21 Jul 2018

views:1445804

How to Use Apple Cider Vinegar. Aside from adding an extra kick to your salads, apple cider vinegar could also replace some of your beauty and health products. Hippocrates, the father of medicine, lauds the health benefits of this light brownish liquid. It can treat sunburn, detoxify your liver, relieve heartburn, exfoliate skin, and remove dandruff as well as a whole bunch of surprising uses you won’t believe it capable of!
TIMESTAMPS
How to remove dandruff 1:07
How to exfoliate skin 1:45
How to make a vinegar bath 2:23
How to soothe a sore throat 3:11
How to relieves a sinus infection 4:01
How to remove razor burns 5:00
How to remove bruises 5:43
How to relieve heartburn 6:11
How to detoxify the liver 6:42
How to treat sunburns 7:41
General guidelines 8:20
Music:
https://www.youtube.com/audiolibrary/music
SUMMARY
-Mix equal parts of apple cider vinegar and warm water in a spray bottle. After you shampoo, spray this mixture onto your hair to get rid of dandruff.
-Make a natural skin toner by mixing 2 cups of water and 1 tbsp of vinegar. Dab a cotton ball in the solution, and apply it to your clean, dry face before you sleep.
-Vinegar bath kills the bacteria that produce body odor. Apple cider vinegar also restores the skin’s natural acidity, or pH level, making it smoother and healthier.
-University of Seoul and Indian Institute of Technology-Madras of Chennai found that apple cider vinegar contains antibacterial properties that can help cure a sore throat.
-Mix 1 tsp of apple cider vinegar in a cup of warm water. Slowly pour the mixture into your palm, and inhale it through your nostrils to relieves a sinus infection.
-Thanks to the anti-inflammatory properties of apple cider vinegar, you can now easily get rid of razor burns. Pour apple cider vinegar into a cup and pat the affected area with a cotton ball dipped in it.
-Soak a piece of clean cotton in apple cider vinegar. Apply it to the bruised area. Leave it for an hour. Rinse afterward.
-You can lessen the burning sensation in your stomach by drinking a glass of water mixed with 2 tsp of apple cider vinegar during a meal.
-Help your liver to be as good as new again by drinking an apple cider vinegar solution and flushing out those harmful toxins. Mix 1–2 tsp of vinegar in a glass of water. Drink this before eating a meal.
-Let the healing properties of apple cider vinegar provide you with temporary sunburn relief. Mix equal parts of water and vinegar in a spray bottle, and apply this to the affected area.
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published:08 Aug 2018

views:276572

Take Dr. Berg's Advanced Evaluation Quiz: http://bit.ly/EvalQuiz
Your report will then be sent via email analyzing 104 potential symptoms, giving you a much deeper insight into the cause-effect relationship of your body issues. It's free and very enlightening.
Dr. Berg talks about the health benefits of Apple Cider Vinegar. It contains Acetic Acid, the key ingredient at a pH of 2.5 The different parts of our body have different levels of pH. The Key is to know your blood pH level and adjust accordingly. Acetic acid is very acidic and is used to cure various conditions like acid reflux in which the stomach becomes too much alkaline. High levels of cortisol might cause this body condition. You might also show symptoms of calcium or potassium deficiency in which case you can use apple cider vinegar. There are many benefits of apple cider vinegar and Apple cider vinegar is fantastic for all sorts of ailments, but not because of it's nutritional content, but from the ability to acidify the body. It will help in the transportation of minerals, especially calcium, the digestion of proteins, the stimulation of thyroid function. Interestingly, due to the common excessive alkalinity a good portion of the population has, apple cider vinegar is a safe and healthy solution.
Apple cider vinegar is fantastic for all sorts of ailments, but not because of it's nutritional content, but from the ability to acidify the body. It contains Ascetic acid, the key ingredient at a pH of 2.5. I will help in the transportation of minerals, esp. calcium, the digestion of protein, the stimulation of thyroid function. Interestingly, due to the common excessive alkalinity a good portion of the population has, apple cider vinegar is a safe and healthy solution.
Dr. Eric Berg DC Bio:
Dr. Berg, 50 years of age is a chiropractor who specializes in weight loss through nutritional and natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government and the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning, published by KB Publishing in January 2011. Dr. Berg trains chiropractors, physicians and allied healthcare practitioners in his methods, and to date he has trained over 2,500 healthcare professionals. He has been an active member of the Endocrinology Society, and has worked as a past part-time adjunct professor at Howard University.
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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.

published:22 Oct 2015

views:9411617

Note: ACVDose - 1 to 2 Tablespoon Dilute in 1 Glass of Water. Preferably take with straw or gargle with normal water after taking.
👉 Check Out USDACertified OrganicApple Cider Vinegar Here: https://amzn.to/2PRuzad
You’ve known for long that apple cider vinegar is an amazing substance that offers a wide range of benefits but do you know what will happens to your body if you drink apple cider vinegar daily.
Through time, Apple cider vinegar was able to prove its healing power to various diseases and health problems. Drinking ACV on a regular basis would mean overall health improvement.
Here are 10 things that happens when you drink apple cider vinegar daily:
Royalty free music from www.bensound.com

ACV is used in salad dressings, marinades, vinaigrettes, food preservatives, and chutneys, among other things. It is made by crushing apples and squeezing out the liquid. Bacteria and yeast are added to the liquid to start the alcoholic fermentation process, and the sugars are turned into alcohol. In a second fermentation process, the alcohol is converted into vinegar by acetic acid-forming bacteria (acetobacter). Acetic acid and malic acid give vinegar its sour taste.

Health effects

Vinegar (and other acidic liquids) have long been proposed as agents to enable weight loss; a proposed mechanism is that it prolongs the sensation of satiety after eating.

Apple cider vinegar contains chromium which can alter insulin levels and it is therefore recommended that people who have
diabetes should talk to their doctors before using ACV. ACV is highly acidic; in one recorded instance, a woman experienced esophageal burns after an ACV pill got caught in her throat.

Early life

Oz was born in 1960 in Cleveland, Ohio, to Suna and Mustafa Öz, who had emigrated from Konya Province, Turkey. Mustafa, born in Bozkır, a small town in central Turkey, earned scholarships that allowed him to emigrate to the United States as a medical resident in 1955. Suna (née Atabay), who comes from a wealthy İstanbul family, is the daughter of a pharmacist with Circassian (Shapsug) descent on her mother's side. Mehmet Cengiz Oz has two sisters, Seval Oz and Nazlim Oz.

Apple II series

The Apple II series (trademarked with square brackets as "Apple ][" and rendered on later models as "Apple //") is a family of home computers, one of the first highly successful mass-produced microcomputer products, designed primarily by Steve Wozniak, manufactured by Apple Computer (now Apple Inc.) and introduced in 1977 with the original Apple II. In terms of ease of use, features and expandability, the Apple II was a major technological advancement over its predecessor, the Apple I, a limited-production bare circuit board computer for electronics hobbyists that pioneered many features that made the Apple II a commercial success. Introduced at the West Coast Computer Faire on April 16, 1977, the Apple II was among the first successful personal computers; it launched the Apple company into a successful business (and allowed several related companies to start). Throughout the years, a number of models were sold, with the most popular model remaining relatively little changed into the 1990s. While primarily an 8-bit computer, by mid-run a 16-bit model was introduced.

Party of Free Democrats

The Party of Free Democrats (Ukrainian:Партія Вільних Демократів) is a political party in Ukraine led by Mykhaylo Brodskyy. It was registered in November 1999 as Yabluko (Ukrainian:Яблуко; Apple). The party has about 1,000 members.

Apple cider

Apple cider (also called sweet cider or soft cider) is the name used in the United States and parts of Canada for an unfiltered, unsweetened, non-alcoholic beverage made from apples. Though typically referred to simply as "cider" in those areas, it is not to be confused with the alcoholic beverage known as cider throughout most of the Europe, called hard cider (or just cider) in North America.

Once widely pressed at farmsteads and local mills, apple cider is easy and inexpensive to make. It is typically opaque due to fine apple particles in suspension and generally tangier than conventional filtered apple juice, depending on the apples used. Today, most cider is treated to kill bacteria and extend its shelf life, but untreated cider can still be found. In either form apple cider is a seasonally produced drink of limited shelf-life that is typically available only in autumn. It is traditionally served on the Halloween, Thanksgiving, Christmas and various New Year's Eve holidays, sometimes heated and mulled. It is the official state beverage of New Hampshire.

3 Healthy Ways to Use Apple Cider Vinegar

After centuries of being used as a home remedy for everything from digestive issues to skincare, apple cider vinegar is finally one of the hottest ingredients in health. Dr. Oz reveals three surprising new ways to put this solution to work.

8:47

20 Health benefits of Apple Cider Vinegar

20 Health benefits of Apple Cider Vinegar

20 Health benefits of Apple Cider Vinegar

New video * How apple cider vinegar works https://www.youtube.com/watch?v=UPX6NzySAGs&t=88s
http://drtomobrien.ie/30-herbs-better-mental-health/ Health benefits of apple cider vinegar - Subscribe here http://bit.ly/1M2vCOs Hippocrates the father of medicine treated his patients with apple cider vinegar. He discovered that natural undistllled apple cider vinegar is a powerful cleansing and healing medicine - a naturally occurring antibiotic and antiseptic that fights germs, bacteria, mold and viruses
1. Rich in potassium,
Its rich in potassium, a key mineral for building muscles, transmission of nerve
impulses, heart activity etc.
2. Promote alkalinity
Despite its acidic taste, apple cider vinegar actually promotes alkalinity in the body. Balancing your bodies pH can reduce your risk of chronic illnesses like cancer and can dramatically increase your energy.
3. Anti bacterial
The anti-bacterial and anti-fungal compounds in apple cider vinegar make it a great natural cure for skin and toenail fungus. Simply rub on the area of fungus 2x daily.
4. Can KillCandida (Yeast) and Boost Probiotics
ACV contains probiotics which help kill off candida. You should also remove sugar from your diet and consume 1 tbsp of apple cider vinegar 3x daily as part of a candida cleanse.
5. Digestion and Acid Reflux
Some of the main causes of acid reflux and heartburn are an imbalanced stomach pH and lack of enzymes and probiotics.
6. Balances Blood Sugar and Improves DiabetesApple cider vinegar helps reduce the risk of developing diabetes as it helps to lower blood sugar levels.
7. Promotes HeartHealthApple Cider Vinegar improves heart health by lowering cholesterol and Helps to remove artery plaque and body toxins and Helps to keep blood at right consistency
7. Promotes Skin health
Helps promote youthful skin and vibrant health body.
The pH of apple cider vinegar makes it an excellent remedy for skin issues. Rub apple cider vinegar on an area or use it to wash an area then put coconut oil and essential oils on area to support further healing.
8. Warts
Topical application of apple cider vinegar may help remove warts, likely because of the high levels of acetic acid it contains. You can try soaking a cotton ball in vinegar and applying it to the wart, covered, overnight.
9. Hair
ACV can be used as a natural hair conditioner and makes your hair shine! Take an old shampoo bottle, then fill it will 1 tablespoon of apple cider vinegar and 1 cup of water. Pour this on your hair after shampooing three times per week for best results.
10. Helps control and normalise body weight
ACV may help you lose weight, as it appears to have an anti-obesity effect by increasing satiety and reducing the total amount of food consumed.
11. Sinus Congestion
Apple cider vinegar helps to break up and reduce mucous in your body, helping to clear your sinuses.
12. Sore Throat
The antibacterial properties in apple cider vinegar may be useful for sore throats as well. Gargle with a mixture of about one-third cup of apple cider vinegar mixed with warm water as needed.
13. Energy Boost
Apple cider vinegar contains potassium and enzymes to help banish fatigue. Plus, its amino acids may help prevent the buildup of lactic acid in your body, further preventing fatigue.
14. NaturalTeeth Whitener
One of my apple cider vinegar uses is as a natural teeth whitener.
15. Fight Seasonal Allergies
Another miracle cure of ACV is for allergies. ACV helps break up mucous in your body and support lymphatic drainage.
16. Cure a Cold and Sore Throat
Apple cider vinegar is the ultimate remedy to cure a cold and sore throat fast! Because it’s loaded with vitamins and probiotic boosting acetic acid it’s a great natural cure.
17. Soothe a Sunburn
One of my favorite apple cider vinegar uses is to soothe a sunburn. Put 1 cup of apple cider vinegar in a lukewarm bath along with 1/4 cup of coconut oil and lavender essential oil to ease sunburnt skin.
18. Natural Deodorant
Bad bacteria and yeast are a major cause of body odor. The armpit can stay damp which also makes it a breading ground for bad bacteria.
19. An All-Natural Household Cleaner
The anti-bacterial properties and the balanced pH of apple cider vinegar make it a perfect household cleaning product.
20. Bone health
Reduces acidity and helps to prevent arthritis.
Music credit
Acid Jazz by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/...)
Source:https://freemusicarchive.org/music/Ke...
Artist: http://incompetech.com/
Subscribe here http://bit.ly/1M2vCOs

6:58

Top 15 BENEFITS of APPLE CIDER VINEGAR Uses

Top 15 BENEFITS of APPLE CIDER VINEGAR Uses

Top 15 BENEFITS of APPLE CIDER VINEGAR Uses

In this video, we are going to explore some of the many amazing health benefits of Apple Cider Vinegar uses. Apple vinegar can stop hiccups, regulate digestion and help with weight loss. It also helps with blood sugar regulation and detoxification. But, raw apple cider vinegar uses include personal care as well! Such a natural teeth whitening solution, or a soothing aid for sunburn. You can also make an apple cider vinegar fruit fly trap, or use it as a natural household cleaner. You may already have a bottle of Braggs Apple Cider Vinegar in your kitchen, so watch this video to learn about different ways to use it!
The process of making apple vinegar is simple. First, yeasts are added to the crushed apples. They ferment the sugars into alcohol. Then, bacteria convert the alcohol into acetic acid. Acetic acid is the main ingredient in vinegar, giving it its antiseptic properties. During the fermentation process, there is buildup called the "mother". The mother contains most of the beneficial ingredients of ACV. It's made up of friendly bacteria, enzymes, and strands of proteins. The mother gives the apple cider vinegar that distinctive murky appearance.
Now you know a little about Apple Cider Vinegar and how it’s made. But, what are the benefits of Apple Cider Vinegar uses? You may be wondering how is ACV different from other types of vinegar. Well, apples have many well-known health benefits. According to studies, apple consumption can improve the intestinal environment. Apples also contain a variety of phytochemicals that act as antioxidants. Thus, apples in a form of vinegar provide some of the health benefits of whole apples. But in a concentrated, liquid form instead.
How to use Apple Cider Vinegar for weight loss? Simple. Before each meal, have an Apple Cider Vinegar drink. Just add 1-2 tablespoons of it to a glass of warm water. This is the Braggs Apple Cider Vinegar weight loss drink recipe. However, do not take a pure Apple Cider Vinegar shot! Despite what some people might be promoting. It is best to dilute with water because the acidity can be too harsh on the esophagus.
People also make Apple Cider vinegar hair rinse. It’s an effective dandruff remedy, due to its anti-fungal properties. Other amazing uses for Apple Cider Vinegar include a home remedy for sore throat, made with the added benefits of cayenne pepper and honey. ACV can eliminate foot odour, and put a stop to hiccups. You can remove skin tags with Apple Cider Vinegar. If you have oily skin and acne, use it as a natural toner. The benefits of using Apple Cider Vinegar for face is well documented. You can also use it to cure diarrhea or improve digestion. You can even use apple vinegar to remove cat urine odour from carpet or fabrics! To learn how to make and use these Apple Cider Vinegar remedies, watch this video!
If you want to reap the health benefits of Apple Cider Vinegar uses, choose the best quality. It costs a bit more than the regular, pasteurized variety. But, it’s well worth the extra few bucks! Buy raw unfiltered organic Apple Cider Vinegar with mother. Read the label, and look for the cloudy appearance. Which indicates that the beneficial enzymes and bacteria are still intact. The most popular brand is Bragg Apple Cider Vinegar. You can find it in most health food stores.
What is your favorite ACV Uses? Let us know in the comments below!
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15 Miraculous Apple Cider Vinegar Uses and Benefits

Apple cider vinegar (ACV) is a magical ingredient that has been used for many centuries. From cooking, to cleaning and to even beautifying someone, this ingredient holds a record of its versatility that just keeps growing. It is natural, safe, versatile, effective and the list just goes on. Personally, I am a great fan of ACV and I include it in almost every homemade remedy that I try on. And this time, we will be listing out 15 magical benefits of apple cider vinegar that will encourage you to be a part of its goodness!
15 Apple Cider Vinegar Uses and Benefits
1. For heartburn
2. Improves arthritis
3. Heals cracked heels
4. Treats Eczema
5. Lowers Cholesterol
6. Weight loss
7. Treats sore throat
8. Soothes sunburn and bug bites
9. For dandruff
10. Healthy, glowing skin
11. Whitens teeth
12. Neutralizes underarm odors
13. Bye-bye doggy fleas
14. Cleans the toilet
15. For stubborn stains on tiles
https://youtu.be/JAI-0FJEgo4
See Also :
6 ways sinus infection treatment using AppleCider vinegar
https://www.youtube.com/watch?v=gOFCKz1q2yk
HOW TO GET RID OF VAGINAL ODOR : https://goo.gl/h75Qmh
This is how to use coconut oil and baking soda to look 10 years younger : https://goo.gl/8mP0KZ
What Happens When You Drink Apple Cider Vinegar And HoneyIn The Morning On An EmptyStomach
https://www.youtube.com/watch?v=InJk2L7eKIA
Wash your face with Apple Cider Vinegar and The results can be seen very soon : https://www.youtube.com/watch?v=vQ1RjiOVSx4

3:17

Drink Apple Cider Vinegar Before Bed Time & This Will Happen

Drink Apple Cider Vinegar Before Bed Time & This Will Happen

Drink Apple Cider Vinegar Before Bed Time & This Will Happen

People use apple cider vinegar daily in their homes for cooking and cleaning, Without even knowing about it’s incredible properties.
Apple cider vinegar is magical natural remedy that has been used from centuries for various health issues.
Unfiltered and organic ACV contains enzymes, proteins, antioxidants & certain good bacterias.
So here are the amazing health benefits that you get if you drink apple cider vinegar before bed.
#1. It Helps You LoseWeight
ACV increases your satiety and depresses your hunger center in that way it helps you decrease your daily calories intake. It also help in releasing enzymes which promote fat burning and weight loss.
#2. It Lowers Blood SugarLevelsDiabetic and pre-diabetic people can take tremendous benefits from ACV It have been proven scientifically that when ACV is taken before meal it increases insulin sensitivity & decreases the blood sugar level.
#3. It Helps in GastroIntestinal Problems
People who suffer from Ulcer, Colitis , Indigestion & Reflux can get amazing benefits from consuming ACV daily. ACV Contains healthy bacterias which boost gut microbiome. It also balances the PH level and provide relief from gut problems.
#4. It Detoxify Body
ACV contains large amount of antioxidants, If you consume it regularly it helps you clear toxic material from your gut and body. Antioxidants fight free radicals and cleas toxic accumulates from your body.
#5. Prevents Heart Attack
ACV have a property of dramatically reducing the risk of heart attack and stroke, this happens due to the fact that antioxidants present in ACV prevent the oxidation of LDL which is responsible for blockage of arteries.
#6. Treats Dermatological Problems
It is very effective in treating skin problems like moles, warts, sunburn, acne, toe-nail fungus & dandruff. It have capacity to disinfect the area and kill bacteria.
#7. It prevents Cancer
ACV have a great property to encourage apoptosis in cancer patients. Apoptosis is the process which reduces the spread of cancer cells in the body.
This amazing effect of ACV prevents the spread of cancer in body and may stop it growth.
You can take 1 teaspoon full of unfiltered organic Apple cider vinegar diluted in a glass of water every night before bed of every morning at empty stomach.
We are sure that you will be amazed by it’s beneficial effect.
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9:37

10 Benefits of Apple Cider Vinegar You Wish You Knew Before

10 Benefits of Apple Cider Vinegar You Wish You Knew Before

10 Benefits of Apple Cider Vinegar You Wish You Knew Before

How to Use Apple Cider Vinegar. Aside from adding an extra kick to your salads, apple cider vinegar could also replace some of your beauty and health products. Hippocrates, the father of medicine, lauds the health benefits of this light brownish liquid. It can treat sunburn, detoxify your liver, relieve heartburn, exfoliate skin, and remove dandruff as well as a whole bunch of surprising uses you won’t believe it capable of!
TIMESTAMPS
How to remove dandruff 1:07
How to exfoliate skin 1:45
How to make a vinegar bath 2:23
How to soothe a sore throat 3:11
How to relieves a sinus infection 4:01
How to remove razor burns 5:00
How to remove bruises 5:43
How to relieve heartburn 6:11
How to detoxify the liver 6:42
How to treat sunburns 7:41
General guidelines 8:20
Music:
https://www.youtube.com/audiolibrary/music
SUMMARY
-Mix equal parts of apple cider vinegar and warm water in a spray bottle. After you shampoo, spray this mixture onto your hair to get rid of dandruff.
-Make a natural skin toner by mixing 2 cups of water and 1 tbsp of vinegar. Dab a cotton ball in the solution, and apply it to your clean, dry face before you sleep.
-Vinegar bath kills the bacteria that produce body odor. Apple cider vinegar also restores the skin’s natural acidity, or pH level, making it smoother and healthier.
-University of Seoul and Indian Institute of Technology-Madras of Chennai found that apple cider vinegar contains antibacterial properties that can help cure a sore throat.
-Mix 1 tsp of apple cider vinegar in a cup of warm water. Slowly pour the mixture into your palm, and inhale it through your nostrils to relieves a sinus infection.
-Thanks to the anti-inflammatory properties of apple cider vinegar, you can now easily get rid of razor burns. Pour apple cider vinegar into a cup and pat the affected area with a cotton ball dipped in it.
-Soak a piece of clean cotton in apple cider vinegar. Apply it to the bruised area. Leave it for an hour. Rinse afterward.
-You can lessen the burning sensation in your stomach by drinking a glass of water mixed with 2 tsp of apple cider vinegar during a meal.
-Help your liver to be as good as new again by drinking an apple cider vinegar solution and flushing out those harmful toxins. Mix 1–2 tsp of vinegar in a glass of water. Drink this before eating a meal.
-Let the healing properties of apple cider vinegar provide you with temporary sunburn relief. Mix equal parts of water and vinegar in a spray bottle, and apply this to the affected area.
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12:39

The REAL Reason Apple Cider Vinegar Works for Losing Weight - MUST WATCH!

The REAL Reason Apple Cider Vinegar Works for Losing Weight - MUST WATCH!

The REAL Reason Apple Cider Vinegar Works for Losing Weight - MUST WATCH!

Take Dr. Berg's Advanced Evaluation Quiz: http://bit.ly/EvalQuiz
Your report will then be sent via email analyzing 104 potential symptoms, giving you a much deeper insight into the cause-effect relationship of your body issues. It's free and very enlightening.
Dr. Berg talks about the health benefits of Apple Cider Vinegar. It contains Acetic Acid, the key ingredient at a pH of 2.5 The different parts of our body have different levels of pH. The Key is to know your blood pH level and adjust accordingly. Acetic acid is very acidic and is used to cure various conditions like acid reflux in which the stomach becomes too much alkaline. High levels of cortisol might cause this body condition. You might also show symptoms of calcium or potassium deficiency in which case you can use apple cider vinegar. There are many benefits of apple cider vinegar and Apple cider vinegar is fantastic for all sorts of ailments, but not because of it's nutritional content, but from the ability to acidify the body. It will help in the transportation of minerals, especially calcium, the digestion of proteins, the stimulation of thyroid function. Interestingly, due to the common excessive alkalinity a good portion of the population has, apple cider vinegar is a safe and healthy solution.
Apple cider vinegar is fantastic for all sorts of ailments, but not because of it's nutritional content, but from the ability to acidify the body. It contains Ascetic acid, the key ingredient at a pH of 2.5. I will help in the transportation of minerals, esp. calcium, the digestion of protein, the stimulation of thyroid function. Interestingly, due to the common excessive alkalinity a good portion of the population has, apple cider vinegar is a safe and healthy solution.
Dr. Eric Berg DC Bio:
Dr. Berg, 50 years of age is a chiropractor who specializes in weight loss through nutritional and natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government and the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning, published by KB Publishing in January 2011. Dr. Berg trains chiropractors, physicians and allied healthcare practitioners in his methods, and to date he has trained over 2,500 healthcare professionals. He has been an active member of the Endocrinology Society, and has worked as a past part-time adjunct professor at Howard University.
DR. BERG'S VIDEOBLOG: http://www.drberg.com/blog
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ABOUT DR. BERG: http://www.drberg.com/dr-eric-berg/bio
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DR. BERG'S HEALTH COACHING TRAINING: http://www.drberg.com/weight-loss-coach
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DR. BERG'S REVIEWS: http://www.drberg.com/reviews
The Health & Wellness Center
4709 D Pinecrest OfficePark DriveAlexandria, VA 22312
703-354-7336
Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.

3:21

This Happens If You Drink Apple Cider Vinegar Daily

This Happens If You Drink Apple Cider Vinegar Daily

This Happens If You Drink Apple Cider Vinegar Daily

Note: ACVDose - 1 to 2 Tablespoon Dilute in 1 Glass of Water. Preferably take with straw or gargle with normal water after taking.
👉 Check Out USDACertified OrganicApple Cider Vinegar Here: https://amzn.to/2PRuzad
You’ve known for long that apple cider vinegar is an amazing substance that offers a wide range of benefits but do you know what will happens to your body if you drink apple cider vinegar daily.
Through time, Apple cider vinegar was able to prove its healing power to various diseases and health problems. Drinking ACV on a regular basis would mean overall health improvement.
Here are 10 things that happens when you drink apple cider vinegar daily:
Royalty free music from www.bensound.com

4:45

Drinking Apple Cider Vinegar Before Bedtime Will Change Your Life For Good

Drinking Apple Cider Vinegar Before Bedtime Will Change Your Life For Good

Drinking Apple Cider Vinegar Before Bedtime Will Change Your Life For Good

Although Apple Cider Vinegar has an overpowering acidic taste, you don’t have to drink it straight to benefit from its amazing properties. Some of those properties include raw enzymes and the promotion of good bacteria in the digestive tract.
In order to avoid the taste, some people will substitute Apple Cider Vinegar for regular vinegar when pickling their favorite vegetables, or pair it with olive oil to make a salad dressing with a little kick.
However, by simply diluting Apple Cider Vinegar or adding it to tea before bedtime you can significantly improve several areas of your health.
Consider a few ways that ACV helps if you take it before bedtime:
1. Halitosis
You know that awful taste in your mouth that you wake up with in the morning? It’s probably due to too much bacteria in your mouth. Drinking one tablespoon with eight ounces of water and a slice of lemon before bed, will keep that bacteria at bay and let you wake up more refreshed.
2. Lower Blood Sugar
Some people have difficulties sleeping because of a peak in their blood sugar level at night. It’s one of the leading causes of insomnia, and it also impedes the body from burning fat. Apple Cider Vinegar lowers blood sugar levels because it increases insulin sensitivity.
If you aren’t already on blood sugar medicine, try taking two teaspoons of Apple Cider Vinegar right before bed each evening and see if you don’t have a more restful night. If you are taking prescription medication for diabetes, please speak with your doctor before using this natural remedy.
3. Hiccups
This nice trick overrides nerves in your throat that are responsible for hiccups. If these nerves have to deal with powerful taste in Apple Cider Vinegar, hiccups become less of an issue. For this, you’ll need to drink one undiluted teaspoon of Apple Cider Vinegar.
4. Sinus Relief
If you’ve got a stopped up nose because it’s pollen season again, don’t forget about Apple Cider Vinegar. Rather than reaching for an over-the-counter decongestant, rely on the B vitamins to work with the potassium and magnesium in Apple Cider Vinegar, to loosen up your sinuses so you can breathe easier.
5. DropUnwanted Pounds
More and more people are incorporating Apple Cider Vinegar into their weight loss regimen. However, did you know that not getting a good night’s sleep is also associated with being overweight? Researchers now know that Apple Cider Vinegar inhibits the body when it tries to convert starches into calories. Not only that, but it also reduces your appetite. The pectin it contains actually makes you feel more satisfied, so when it’s time to go to bed and your hungry, sip a little Apple Cider Vinegar tea to feel satisfied and sleep better.
6. Reflux Remedy
When your stomach is void of the necessary amount of acid, it tends to move around to do the job that the full amount would easily do. When that happens, some of the acid can sneak up the esophagus and burn your throat. Apple Cider Vinegar helps to replace that stomach acid and balance your intestinal tract. Try a tablespoon with a full glass of water about an hour before lying down.
7. Sore Throat
Apple Cider Vinegar is a powerful anti-bacterial. Its acidity helps kill bacteria that live in the back of your throat. If you have a sore throat, in thirty minute intervals, take one teaspoon of Apple Cider Vinegar. About an hour before bed, drink one teaspoon. After thirty minutes, drink another. Finally, drink the third just before bed.
8. Restless Legs
If you have restless legs or are often plagued with leg cramps in the middle of the night, it’s probably a sign that you’re not getting enough potassium in your diet. By adding two tablespoons of Apple Cider Vinegar to eight ounces of water, you can quickly boost your potassium levels and avoid these annoying issues. 9. UpsetStomachSometimes a simple remedy like Apple Cider Vinegar can settle an upset stomach. Again, by helping restore the pH level in the digestive tract, you can rid yourself of excess gas and even stomach cramping. Try a warm cup of water with one teaspoon of Apple Cider Vinegar to calm an upset stomach.
Disclaimer: The materials and the information contained on Natural Cures channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. These statements have not been evaluated by the FDA and are not intended to diagnose, treat or cure any disease. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider.

11:54

I Had Apple Cider Vinegar For 30 Days _ This Happened! _ SuperWowStyle

I Had Apple Cider Vinegar For 30 Days _ This Happened! _ SuperWowStyle

I Had Apple Cider Vinegar For 30 Days _ This Happened! _ SuperWowStyle

3 Healthy Ways to Use Apple Cider Vinegar

After centuries of being used as a home remedy for everything from digestive issues to skincare, apple cider vinegar is finally one of the hottest ingredients in health. Dr. Oz reveals three surprising new ways to put this solution to work.

Top 15 BENEFITS of APPLE CIDER VINEGAR Uses

In this video, we are going to explore some of the many amazing health benefits of Apple Cider Vinegar uses. Apple vinegar can stop hiccups, regulate digestion and help with weight loss. It also helps with blood sugar regulation and detoxification. But, raw apple cider vinegar uses include personal care as well! Such a natural teeth whitening solution, or a soothing aid for sunburn. You can also make an apple cider vinegar fruit fly trap, or use it as a natural household cleaner. You may already have a bottle of Braggs Apple Cider Vinegar in your kitchen, so watch this video to learn about different ways to use it!
The process of making apple vinegar is simple. First, yeasts are added to the crushed apples. They ferment the sugars into alcohol. Then, bacteria convert the alcohol into acet...

this video is also available in English..... https://youtu.be/4D4R8KeJhF4
References:
https://www.webmd.com/diet/apple-cider-vinegar-and-your-health
https://www.ncbi.nlm.nih.gov/m/pubmed/25168916/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1785201/
some say that vinegar increases the metabolic rate of body... but the latest 2016 research suggests that metabolic rate has very little or no effect on wt gain or wt loss. ..here is a link..
https://www.ncbi.nlm.nih.gov/m/pubmed/27581474/
Explained in Simple language by a ProfessionalDoctor !!
KNOWLEDGE IS PREVENTION - Know the basics about the most common health problems
Check out my other VIDEOS here :
KAISE BANEGI BODY : https://www.youtube.com/watch?v=NIKPpewv9Hw&list=PL-UkwvKfIdAcWW2oMd8XWwy1eiMWHcLIO
SUPPLEMENTS :https://www.you...

published: 12 Jun 2018

15 Miraculous Apple Cider Vinegar Uses and Benefits

Apple cider vinegar (ACV) is a magical ingredient that has been used for many centuries. From cooking, to cleaning and to even beautifying someone, this ingredient holds a record of its versatility that just keeps growing. It is natural, safe, versatile, effective and the list just goes on. Personally, I am a great fan of ACV and I include it in almost every homemade remedy that I try on. And this time, we will be listing out 15 magical benefits of apple cider vinegar that will encourage you to be a part of its goodness!
15 Apple Cider Vinegar Uses and Benefits
1. For heartburn
2. Improves arthritis
3. Heals cracked heels
4. Treats Eczema
5. Lowers Cholesterol
6. Weight loss
7. Treats sore throat
8. Soothes sunburn and bug bites
9. For dandruff
10. Healthy, glowing skin
11. Whitens teeth
...

published: 17 Aug 2016

Drink Apple Cider Vinegar Before Bed Time & This Will Happen

People use apple cider vinegar daily in their homes for cooking and cleaning, Without even knowing about it’s incredible properties.
Apple cider vinegar is magical natural remedy that has been used from centuries for various health issues.
Unfiltered and organic ACV contains enzymes, proteins, antioxidants & certain good bacterias.
So here are the amazing health benefits that you get if you drink apple cider vinegar before bed.
#1. It Helps You LoseWeight
ACV increases your satiety and depresses your hunger center in that way it helps you decrease your daily calories intake. It also help in releasing enzymes which promote fat burning and weight loss.
#2. It Lowers Blood SugarLevelsDiabetic and pre-diabetic people can take tremendous benefits from ACV It have been proven scient...

published: 21 Jul 2018

10 Benefits of Apple Cider Vinegar You Wish You Knew Before

How to Use Apple Cider Vinegar. Aside from adding an extra kick to your salads, apple cider vinegar could also replace some of your beauty and health products. Hippocrates, the father of medicine, lauds the health benefits of this light brownish liquid. It can treat sunburn, detoxify your liver, relieve heartburn, exfoliate skin, and remove dandruff as well as a whole bunch of surprising uses you won’t believe it capable of!
TIMESTAMPS
How to remove dandruff 1:07
How to exfoliate skin 1:45
How to make a vinegar bath 2:23
How to soothe a sore throat 3:11
How to relieves a sinus infection 4:01
How to remove razor burns 5:00
How to remove bruises 5:43
How to relieve heartburn 6:11
How to detoxify the liver 6:42
How to treat sunburns 7:41
General guidelines 8:20
Music:
https://www.youtube.c...

published: 08 Aug 2018

The REAL Reason Apple Cider Vinegar Works for Losing Weight - MUST WATCH!

Take Dr. Berg's Advanced Evaluation Quiz: http://bit.ly/EvalQuiz
Your report will then be sent via email analyzing 104 potential symptoms, giving you a much deeper insight into the cause-effect relationship of your body issues. It's free and very enlightening.
Dr. Berg talks about the health benefits of Apple Cider Vinegar. It contains Acetic Acid, the key ingredient at a pH of 2.5 The different parts of our body have different levels of pH. The Key is to know your blood pH level and adjust accordingly. Acetic acid is very acidic and is used to cure various conditions like acid reflux in which the stomach becomes too much alkaline. High levels of cortisol might cause this body condition. You might also show symptoms of calcium or potassium deficiency in which case you can use apple cide...

published: 22 Oct 2015

This Happens If You Drink Apple Cider Vinegar Daily

Note: ACVDose - 1 to 2 Tablespoon Dilute in 1 Glass of Water. Preferably take with straw or gargle with normal water after taking.
👉 Check Out USDACertified OrganicApple Cider Vinegar Here: https://amzn.to/2PRuzad
You’ve known for long that apple cider vinegar is an amazing substance that offers a wide range of benefits but do you know what will happens to your body if you drink apple cider vinegar daily.
Through time, Apple cider vinegar was able to prove its healing power to various diseases and health problems. Drinking ACV on a regular basis would mean overall health improvement.
Here are 10 things that happens when you drink apple cider vinegar daily:
Royalty free music from www.bensound.com

published: 23 Jun 2018

Drinking Apple Cider Vinegar Before Bedtime Will Change Your Life For Good

Although Apple Cider Vinegar has an overpowering acidic taste, you don’t have to drink it straight to benefit from its amazing properties. Some of those properties include raw enzymes and the promotion of good bacteria in the digestive tract.
In order to avoid the taste, some people will substitute Apple Cider Vinegar for regular vinegar when pickling their favorite vegetables, or pair it with olive oil to make a salad dressing with a little kick.
However, by simply diluting Apple Cider Vinegar or adding it to tea before bedtime you can significantly improve several areas of your health.
Consider a few ways that ACV helps if you take it before bedtime:
1. Halitosis
You know that awful taste in your mouth that you wake up with in the morning? It’s probably due to too much bacteria in...

published: 14 Oct 2017

I Had Apple Cider Vinegar For 30 Days _ This Happened! _ SuperWowStyle

3 Healthy Ways to Use Apple Cider Vinegar

After centuries of being used as a home remedy for everything from digestive issues to skincare, apple cider vinegar is finally one of the hottest ingredients i...

After centuries of being used as a home remedy for everything from digestive issues to skincare, apple cider vinegar is finally one of the hottest ingredients in health. Dr. Oz reveals three surprising new ways to put this solution to work.

After centuries of being used as a home remedy for everything from digestive issues to skincare, apple cider vinegar is finally one of the hottest ingredients in health. Dr. Oz reveals three surprising new ways to put this solution to work.

New video * How apple cider vinegar works https://www.youtube.com/watch?v=UPX6NzySAGs&t=88s
http://drtomobrien.ie/30-herbs-better-mental-health/ Health benefits of apple cider vinegar - Subscribe here http://bit.ly/1M2vCOs Hippocrates the father of medicine treated his patients with apple cider vinegar. He discovered that natural undistllled apple cider vinegar is a powerful cleansing and healing medicine - a naturally occurring antibiotic and antiseptic that fights germs, bacteria, mold and viruses
1. Rich in potassium,
Its rich in potassium, a key mineral for building muscles, transmission of nerve
impulses, heart activity etc.
2. Promote alkalinity
Despite its acidic taste, apple cider vinegar actually promotes alkalinity in the body. Balancing your bodies pH can reduce your risk of chronic illnesses like cancer and can dramatically increase your energy.
3. Anti bacterial
The anti-bacterial and anti-fungal compounds in apple cider vinegar make it a great natural cure for skin and toenail fungus. Simply rub on the area of fungus 2x daily.
4. Can KillCandida (Yeast) and Boost Probiotics
ACV contains probiotics which help kill off candida. You should also remove sugar from your diet and consume 1 tbsp of apple cider vinegar 3x daily as part of a candida cleanse.
5. Digestion and Acid Reflux
Some of the main causes of acid reflux and heartburn are an imbalanced stomach pH and lack of enzymes and probiotics.
6. Balances Blood Sugar and Improves DiabetesApple cider vinegar helps reduce the risk of developing diabetes as it helps to lower blood sugar levels.
7. Promotes HeartHealthApple Cider Vinegar improves heart health by lowering cholesterol and Helps to remove artery plaque and body toxins and Helps to keep blood at right consistency
7. Promotes Skin health
Helps promote youthful skin and vibrant health body.
The pH of apple cider vinegar makes it an excellent remedy for skin issues. Rub apple cider vinegar on an area or use it to wash an area then put coconut oil and essential oils on area to support further healing.
8. Warts
Topical application of apple cider vinegar may help remove warts, likely because of the high levels of acetic acid it contains. You can try soaking a cotton ball in vinegar and applying it to the wart, covered, overnight.
9. Hair
ACV can be used as a natural hair conditioner and makes your hair shine! Take an old shampoo bottle, then fill it will 1 tablespoon of apple cider vinegar and 1 cup of water. Pour this on your hair after shampooing three times per week for best results.
10. Helps control and normalise body weight
ACV may help you lose weight, as it appears to have an anti-obesity effect by increasing satiety and reducing the total amount of food consumed.
11. Sinus Congestion
Apple cider vinegar helps to break up and reduce mucous in your body, helping to clear your sinuses.
12. Sore Throat
The antibacterial properties in apple cider vinegar may be useful for sore throats as well. Gargle with a mixture of about one-third cup of apple cider vinegar mixed with warm water as needed.
13. Energy Boost
Apple cider vinegar contains potassium and enzymes to help banish fatigue. Plus, its amino acids may help prevent the buildup of lactic acid in your body, further preventing fatigue.
14. NaturalTeeth Whitener
One of my apple cider vinegar uses is as a natural teeth whitener.
15. Fight Seasonal Allergies
Another miracle cure of ACV is for allergies. ACV helps break up mucous in your body and support lymphatic drainage.
16. Cure a Cold and Sore Throat
Apple cider vinegar is the ultimate remedy to cure a cold and sore throat fast! Because it’s loaded with vitamins and probiotic boosting acetic acid it’s a great natural cure.
17. Soothe a Sunburn
One of my favorite apple cider vinegar uses is to soothe a sunburn. Put 1 cup of apple cider vinegar in a lukewarm bath along with 1/4 cup of coconut oil and lavender essential oil to ease sunburnt skin.
18. Natural Deodorant
Bad bacteria and yeast are a major cause of body odor. The armpit can stay damp which also makes it a breading ground for bad bacteria.
19. An All-Natural Household Cleaner
The anti-bacterial properties and the balanced pH of apple cider vinegar make it a perfect household cleaning product.
20. Bone health
Reduces acidity and helps to prevent arthritis.
Music credit
Acid Jazz by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/...)
Source:https://freemusicarchive.org/music/Ke...
Artist: http://incompetech.com/
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New video * How apple cider vinegar works https://www.youtube.com/watch?v=UPX6NzySAGs&t=88s
http://drtomobrien.ie/30-herbs-better-mental-health/ Health benefits of apple cider vinegar - Subscribe here http://bit.ly/1M2vCOs Hippocrates the father of medicine treated his patients with apple cider vinegar. He discovered that natural undistllled apple cider vinegar is a powerful cleansing and healing medicine - a naturally occurring antibiotic and antiseptic that fights germs, bacteria, mold and viruses
1. Rich in potassium,
Its rich in potassium, a key mineral for building muscles, transmission of nerve
impulses, heart activity etc.
2. Promote alkalinity
Despite its acidic taste, apple cider vinegar actually promotes alkalinity in the body. Balancing your bodies pH can reduce your risk of chronic illnesses like cancer and can dramatically increase your energy.
3. Anti bacterial
The anti-bacterial and anti-fungal compounds in apple cider vinegar make it a great natural cure for skin and toenail fungus. Simply rub on the area of fungus 2x daily.
4. Can KillCandida (Yeast) and Boost Probiotics
ACV contains probiotics which help kill off candida. You should also remove sugar from your diet and consume 1 tbsp of apple cider vinegar 3x daily as part of a candida cleanse.
5. Digestion and Acid Reflux
Some of the main causes of acid reflux and heartburn are an imbalanced stomach pH and lack of enzymes and probiotics.
6. Balances Blood Sugar and Improves DiabetesApple cider vinegar helps reduce the risk of developing diabetes as it helps to lower blood sugar levels.
7. Promotes HeartHealthApple Cider Vinegar improves heart health by lowering cholesterol and Helps to remove artery plaque and body toxins and Helps to keep blood at right consistency
7. Promotes Skin health
Helps promote youthful skin and vibrant health body.
The pH of apple cider vinegar makes it an excellent remedy for skin issues. Rub apple cider vinegar on an area or use it to wash an area then put coconut oil and essential oils on area to support further healing.
8. Warts
Topical application of apple cider vinegar may help remove warts, likely because of the high levels of acetic acid it contains. You can try soaking a cotton ball in vinegar and applying it to the wart, covered, overnight.
9. Hair
ACV can be used as a natural hair conditioner and makes your hair shine! Take an old shampoo bottle, then fill it will 1 tablespoon of apple cider vinegar and 1 cup of water. Pour this on your hair after shampooing three times per week for best results.
10. Helps control and normalise body weight
ACV may help you lose weight, as it appears to have an anti-obesity effect by increasing satiety and reducing the total amount of food consumed.
11. Sinus Congestion
Apple cider vinegar helps to break up and reduce mucous in your body, helping to clear your sinuses.
12. Sore Throat
The antibacterial properties in apple cider vinegar may be useful for sore throats as well. Gargle with a mixture of about one-third cup of apple cider vinegar mixed with warm water as needed.
13. Energy Boost
Apple cider vinegar contains potassium and enzymes to help banish fatigue. Plus, its amino acids may help prevent the buildup of lactic acid in your body, further preventing fatigue.
14. NaturalTeeth Whitener
One of my apple cider vinegar uses is as a natural teeth whitener.
15. Fight Seasonal Allergies
Another miracle cure of ACV is for allergies. ACV helps break up mucous in your body and support lymphatic drainage.
16. Cure a Cold and Sore Throat
Apple cider vinegar is the ultimate remedy to cure a cold and sore throat fast! Because it’s loaded with vitamins and probiotic boosting acetic acid it’s a great natural cure.
17. Soothe a Sunburn
One of my favorite apple cider vinegar uses is to soothe a sunburn. Put 1 cup of apple cider vinegar in a lukewarm bath along with 1/4 cup of coconut oil and lavender essential oil to ease sunburnt skin.
18. Natural Deodorant
Bad bacteria and yeast are a major cause of body odor. The armpit can stay damp which also makes it a breading ground for bad bacteria.
19. An All-Natural Household Cleaner
The anti-bacterial properties and the balanced pH of apple cider vinegar make it a perfect household cleaning product.
20. Bone health
Reduces acidity and helps to prevent arthritis.
Music credit
Acid Jazz by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/...)
Source:https://freemusicarchive.org/music/Ke...
Artist: http://incompetech.com/
Subscribe here http://bit.ly/1M2vCOs

Top 15 BENEFITS of APPLE CIDER VINEGAR Uses

In this video, we are going to explore some of the many amazing health benefits of Apple Cider Vinegar uses. Apple vinegar can stop hiccups, regulate digestion ...

In this video, we are going to explore some of the many amazing health benefits of Apple Cider Vinegar uses. Apple vinegar can stop hiccups, regulate digestion and help with weight loss. It also helps with blood sugar regulation and detoxification. But, raw apple cider vinegar uses include personal care as well! Such a natural teeth whitening solution, or a soothing aid for sunburn. You can also make an apple cider vinegar fruit fly trap, or use it as a natural household cleaner. You may already have a bottle of Braggs Apple Cider Vinegar in your kitchen, so watch this video to learn about different ways to use it!
The process of making apple vinegar is simple. First, yeasts are added to the crushed apples. They ferment the sugars into alcohol. Then, bacteria convert the alcohol into acetic acid. Acetic acid is the main ingredient in vinegar, giving it its antiseptic properties. During the fermentation process, there is buildup called the "mother". The mother contains most of the beneficial ingredients of ACV. It's made up of friendly bacteria, enzymes, and strands of proteins. The mother gives the apple cider vinegar that distinctive murky appearance.
Now you know a little about Apple Cider Vinegar and how it’s made. But, what are the benefits of Apple Cider Vinegar uses? You may be wondering how is ACV different from other types of vinegar. Well, apples have many well-known health benefits. According to studies, apple consumption can improve the intestinal environment. Apples also contain a variety of phytochemicals that act as antioxidants. Thus, apples in a form of vinegar provide some of the health benefits of whole apples. But in a concentrated, liquid form instead.
How to use Apple Cider Vinegar for weight loss? Simple. Before each meal, have an Apple Cider Vinegar drink. Just add 1-2 tablespoons of it to a glass of warm water. This is the Braggs Apple Cider Vinegar weight loss drink recipe. However, do not take a pure Apple Cider Vinegar shot! Despite what some people might be promoting. It is best to dilute with water because the acidity can be too harsh on the esophagus.
People also make Apple Cider vinegar hair rinse. It’s an effective dandruff remedy, due to its anti-fungal properties. Other amazing uses for Apple Cider Vinegar include a home remedy for sore throat, made with the added benefits of cayenne pepper and honey. ACV can eliminate foot odour, and put a stop to hiccups. You can remove skin tags with Apple Cider Vinegar. If you have oily skin and acne, use it as a natural toner. The benefits of using Apple Cider Vinegar for face is well documented. You can also use it to cure diarrhea or improve digestion. You can even use apple vinegar to remove cat urine odour from carpet or fabrics! To learn how to make and use these Apple Cider Vinegar remedies, watch this video!
If you want to reap the health benefits of Apple Cider Vinegar uses, choose the best quality. It costs a bit more than the regular, pasteurized variety. But, it’s well worth the extra few bucks! Buy raw unfiltered organic Apple Cider Vinegar with mother. Read the label, and look for the cloudy appearance. Which indicates that the beneficial enzymes and bacteria are still intact. The most popular brand is Bragg Apple Cider Vinegar. You can find it in most health food stores.
What is your favorite ACV Uses? Let us know in the comments below!
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In this video, we are going to explore some of the many amazing health benefits of Apple Cider Vinegar uses. Apple vinegar can stop hiccups, regulate digestion and help with weight loss. It also helps with blood sugar regulation and detoxification. But, raw apple cider vinegar uses include personal care as well! Such a natural teeth whitening solution, or a soothing aid for sunburn. You can also make an apple cider vinegar fruit fly trap, or use it as a natural household cleaner. You may already have a bottle of Braggs Apple Cider Vinegar in your kitchen, so watch this video to learn about different ways to use it!
The process of making apple vinegar is simple. First, yeasts are added to the crushed apples. They ferment the sugars into alcohol. Then, bacteria convert the alcohol into acetic acid. Acetic acid is the main ingredient in vinegar, giving it its antiseptic properties. During the fermentation process, there is buildup called the "mother". The mother contains most of the beneficial ingredients of ACV. It's made up of friendly bacteria, enzymes, and strands of proteins. The mother gives the apple cider vinegar that distinctive murky appearance.
Now you know a little about Apple Cider Vinegar and how it’s made. But, what are the benefits of Apple Cider Vinegar uses? You may be wondering how is ACV different from other types of vinegar. Well, apples have many well-known health benefits. According to studies, apple consumption can improve the intestinal environment. Apples also contain a variety of phytochemicals that act as antioxidants. Thus, apples in a form of vinegar provide some of the health benefits of whole apples. But in a concentrated, liquid form instead.
How to use Apple Cider Vinegar for weight loss? Simple. Before each meal, have an Apple Cider Vinegar drink. Just add 1-2 tablespoons of it to a glass of warm water. This is the Braggs Apple Cider Vinegar weight loss drink recipe. However, do not take a pure Apple Cider Vinegar shot! Despite what some people might be promoting. It is best to dilute with water because the acidity can be too harsh on the esophagus.
People also make Apple Cider vinegar hair rinse. It’s an effective dandruff remedy, due to its anti-fungal properties. Other amazing uses for Apple Cider Vinegar include a home remedy for sore throat, made with the added benefits of cayenne pepper and honey. ACV can eliminate foot odour, and put a stop to hiccups. You can remove skin tags with Apple Cider Vinegar. If you have oily skin and acne, use it as a natural toner. The benefits of using Apple Cider Vinegar for face is well documented. You can also use it to cure diarrhea or improve digestion. You can even use apple vinegar to remove cat urine odour from carpet or fabrics! To learn how to make and use these Apple Cider Vinegar remedies, watch this video!
If you want to reap the health benefits of Apple Cider Vinegar uses, choose the best quality. It costs a bit more than the regular, pasteurized variety. But, it’s well worth the extra few bucks! Buy raw unfiltered organic Apple Cider Vinegar with mother. Read the label, and look for the cloudy appearance. Which indicates that the beneficial enzymes and bacteria are still intact. The most popular brand is Bragg Apple Cider Vinegar. You can find it in most health food stores.
What is your favorite ACV Uses? Let us know in the comments below!
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15 Miraculous Apple Cider Vinegar Uses and Benefits

Apple cider vinegar (ACV) is a magical ingredient that has been used for many centuries. From cooking, to cleaning and to even beautifying someone, this ingredi...

Apple cider vinegar (ACV) is a magical ingredient that has been used for many centuries. From cooking, to cleaning and to even beautifying someone, this ingredient holds a record of its versatility that just keeps growing. It is natural, safe, versatile, effective and the list just goes on. Personally, I am a great fan of ACV and I include it in almost every homemade remedy that I try on. And this time, we will be listing out 15 magical benefits of apple cider vinegar that will encourage you to be a part of its goodness!
15 Apple Cider Vinegar Uses and Benefits
1. For heartburn
2. Improves arthritis
3. Heals cracked heels
4. Treats Eczema
5. Lowers Cholesterol
6. Weight loss
7. Treats sore throat
8. Soothes sunburn and bug bites
9. For dandruff
10. Healthy, glowing skin
11. Whitens teeth
12. Neutralizes underarm odors
13. Bye-bye doggy fleas
14. Cleans the toilet
15. For stubborn stains on tiles
https://youtu.be/JAI-0FJEgo4
See Also :
6 ways sinus infection treatment using AppleCider vinegar
https://www.youtube.com/watch?v=gOFCKz1q2yk
HOW TO GET RID OF VAGINAL ODOR : https://goo.gl/h75Qmh
This is how to use coconut oil and baking soda to look 10 years younger : https://goo.gl/8mP0KZ
What Happens When You Drink Apple Cider Vinegar And HoneyIn The Morning On An EmptyStomach
https://www.youtube.com/watch?v=InJk2L7eKIA
Wash your face with Apple Cider Vinegar and The results can be seen very soon : https://www.youtube.com/watch?v=vQ1RjiOVSx4

Apple cider vinegar (ACV) is a magical ingredient that has been used for many centuries. From cooking, to cleaning and to even beautifying someone, this ingredient holds a record of its versatility that just keeps growing. It is natural, safe, versatile, effective and the list just goes on. Personally, I am a great fan of ACV and I include it in almost every homemade remedy that I try on. And this time, we will be listing out 15 magical benefits of apple cider vinegar that will encourage you to be a part of its goodness!
15 Apple Cider Vinegar Uses and Benefits
1. For heartburn
2. Improves arthritis
3. Heals cracked heels
4. Treats Eczema
5. Lowers Cholesterol
6. Weight loss
7. Treats sore throat
8. Soothes sunburn and bug bites
9. For dandruff
10. Healthy, glowing skin
11. Whitens teeth
12. Neutralizes underarm odors
13. Bye-bye doggy fleas
14. Cleans the toilet
15. For stubborn stains on tiles
https://youtu.be/JAI-0FJEgo4
See Also :
6 ways sinus infection treatment using AppleCider vinegar
https://www.youtube.com/watch?v=gOFCKz1q2yk
HOW TO GET RID OF VAGINAL ODOR : https://goo.gl/h75Qmh
This is how to use coconut oil and baking soda to look 10 years younger : https://goo.gl/8mP0KZ
What Happens When You Drink Apple Cider Vinegar And HoneyIn The Morning On An EmptyStomach
https://www.youtube.com/watch?v=InJk2L7eKIA
Wash your face with Apple Cider Vinegar and The results can be seen very soon : https://www.youtube.com/watch?v=vQ1RjiOVSx4

People use apple cider vinegar daily in their homes for cooking and cleaning, Without even knowing about it’s incredible properties.
Apple cider vinegar is magical natural remedy that has been used from centuries for various health issues.
Unfiltered and organic ACV contains enzymes, proteins, antioxidants & certain good bacterias.
So here are the amazing health benefits that you get if you drink apple cider vinegar before bed.
#1. It Helps You LoseWeight
ACV increases your satiety and depresses your hunger center in that way it helps you decrease your daily calories intake. It also help in releasing enzymes which promote fat burning and weight loss.
#2. It Lowers Blood SugarLevelsDiabetic and pre-diabetic people can take tremendous benefits from ACV It have been proven scientifically that when ACV is taken before meal it increases insulin sensitivity & decreases the blood sugar level.
#3. It Helps in GastroIntestinal Problems
People who suffer from Ulcer, Colitis , Indigestion & Reflux can get amazing benefits from consuming ACV daily. ACV Contains healthy bacterias which boost gut microbiome. It also balances the PH level and provide relief from gut problems.
#4. It Detoxify Body
ACV contains large amount of antioxidants, If you consume it regularly it helps you clear toxic material from your gut and body. Antioxidants fight free radicals and cleas toxic accumulates from your body.
#5. Prevents Heart Attack
ACV have a property of dramatically reducing the risk of heart attack and stroke, this happens due to the fact that antioxidants present in ACV prevent the oxidation of LDL which is responsible for blockage of arteries.
#6. Treats Dermatological Problems
It is very effective in treating skin problems like moles, warts, sunburn, acne, toe-nail fungus & dandruff. It have capacity to disinfect the area and kill bacteria.
#7. It prevents Cancer
ACV have a great property to encourage apoptosis in cancer patients. Apoptosis is the process which reduces the spread of cancer cells in the body.
This amazing effect of ACV prevents the spread of cancer in body and may stop it growth.
You can take 1 teaspoon full of unfiltered organic Apple cider vinegar diluted in a glass of water every night before bed of every morning at empty stomach.
We are sure that you will be amazed by it’s beneficial effect.
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People use apple cider vinegar daily in their homes for cooking and cleaning, Without even knowing about it’s incredible properties.
Apple cider vinegar is magical natural remedy that has been used from centuries for various health issues.
Unfiltered and organic ACV contains enzymes, proteins, antioxidants & certain good bacterias.
So here are the amazing health benefits that you get if you drink apple cider vinegar before bed.
#1. It Helps You LoseWeight
ACV increases your satiety and depresses your hunger center in that way it helps you decrease your daily calories intake. It also help in releasing enzymes which promote fat burning and weight loss.
#2. It Lowers Blood SugarLevelsDiabetic and pre-diabetic people can take tremendous benefits from ACV It have been proven scientifically that when ACV is taken before meal it increases insulin sensitivity & decreases the blood sugar level.
#3. It Helps in GastroIntestinal Problems
People who suffer from Ulcer, Colitis , Indigestion & Reflux can get amazing benefits from consuming ACV daily. ACV Contains healthy bacterias which boost gut microbiome. It also balances the PH level and provide relief from gut problems.
#4. It Detoxify Body
ACV contains large amount of antioxidants, If you consume it regularly it helps you clear toxic material from your gut and body. Antioxidants fight free radicals and cleas toxic accumulates from your body.
#5. Prevents Heart Attack
ACV have a property of dramatically reducing the risk of heart attack and stroke, this happens due to the fact that antioxidants present in ACV prevent the oxidation of LDL which is responsible for blockage of arteries.
#6. Treats Dermatological Problems
It is very effective in treating skin problems like moles, warts, sunburn, acne, toe-nail fungus & dandruff. It have capacity to disinfect the area and kill bacteria.
#7. It prevents Cancer
ACV have a great property to encourage apoptosis in cancer patients. Apoptosis is the process which reduces the spread of cancer cells in the body.
This amazing effect of ACV prevents the spread of cancer in body and may stop it growth.
You can take 1 teaspoon full of unfiltered organic Apple cider vinegar diluted in a glass of water every night before bed of every morning at empty stomach.
We are sure that you will be amazed by it’s beneficial effect.
Subscribe to Good LifeTube : https://goo.gl/TUZhd1
___________________________________________________
Our social Media:
Facebook: https://www.facebook.com/goodlifetube1/
______________________________________________________
Free media www.pixabay.com

10 Benefits of Apple Cider Vinegar You Wish You Knew Before

How to Use Apple Cider Vinegar. Aside from adding an extra kick to your salads, apple cider vinegar could also replace some of your beauty and health products. ...

How to Use Apple Cider Vinegar. Aside from adding an extra kick to your salads, apple cider vinegar could also replace some of your beauty and health products. Hippocrates, the father of medicine, lauds the health benefits of this light brownish liquid. It can treat sunburn, detoxify your liver, relieve heartburn, exfoliate skin, and remove dandruff as well as a whole bunch of surprising uses you won’t believe it capable of!
TIMESTAMPS
How to remove dandruff 1:07
How to exfoliate skin 1:45
How to make a vinegar bath 2:23
How to soothe a sore throat 3:11
How to relieves a sinus infection 4:01
How to remove razor burns 5:00
How to remove bruises 5:43
How to relieve heartburn 6:11
How to detoxify the liver 6:42
How to treat sunburns 7:41
General guidelines 8:20
Music:
https://www.youtube.com/audiolibrary/music
SUMMARY
-Mix equal parts of apple cider vinegar and warm water in a spray bottle. After you shampoo, spray this mixture onto your hair to get rid of dandruff.
-Make a natural skin toner by mixing 2 cups of water and 1 tbsp of vinegar. Dab a cotton ball in the solution, and apply it to your clean, dry face before you sleep.
-Vinegar bath kills the bacteria that produce body odor. Apple cider vinegar also restores the skin’s natural acidity, or pH level, making it smoother and healthier.
-University of Seoul and Indian Institute of Technology-Madras of Chennai found that apple cider vinegar contains antibacterial properties that can help cure a sore throat.
-Mix 1 tsp of apple cider vinegar in a cup of warm water. Slowly pour the mixture into your palm, and inhale it through your nostrils to relieves a sinus infection.
-Thanks to the anti-inflammatory properties of apple cider vinegar, you can now easily get rid of razor burns. Pour apple cider vinegar into a cup and pat the affected area with a cotton ball dipped in it.
-Soak a piece of clean cotton in apple cider vinegar. Apply it to the bruised area. Leave it for an hour. Rinse afterward.
-You can lessen the burning sensation in your stomach by drinking a glass of water mixed with 2 tsp of apple cider vinegar during a meal.
-Help your liver to be as good as new again by drinking an apple cider vinegar solution and flushing out those harmful toxins. Mix 1–2 tsp of vinegar in a glass of water. Drink this before eating a meal.
-Let the healing properties of apple cider vinegar provide you with temporary sunburn relief. Mix equal parts of water and vinegar in a spray bottle, and apply this to the affected area.
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How to Use Apple Cider Vinegar. Aside from adding an extra kick to your salads, apple cider vinegar could also replace some of your beauty and health products. Hippocrates, the father of medicine, lauds the health benefits of this light brownish liquid. It can treat sunburn, detoxify your liver, relieve heartburn, exfoliate skin, and remove dandruff as well as a whole bunch of surprising uses you won’t believe it capable of!
TIMESTAMPS
How to remove dandruff 1:07
How to exfoliate skin 1:45
How to make a vinegar bath 2:23
How to soothe a sore throat 3:11
How to relieves a sinus infection 4:01
How to remove razor burns 5:00
How to remove bruises 5:43
How to relieve heartburn 6:11
How to detoxify the liver 6:42
How to treat sunburns 7:41
General guidelines 8:20
Music:
https://www.youtube.com/audiolibrary/music
SUMMARY
-Mix equal parts of apple cider vinegar and warm water in a spray bottle. After you shampoo, spray this mixture onto your hair to get rid of dandruff.
-Make a natural skin toner by mixing 2 cups of water and 1 tbsp of vinegar. Dab a cotton ball in the solution, and apply it to your clean, dry face before you sleep.
-Vinegar bath kills the bacteria that produce body odor. Apple cider vinegar also restores the skin’s natural acidity, or pH level, making it smoother and healthier.
-University of Seoul and Indian Institute of Technology-Madras of Chennai found that apple cider vinegar contains antibacterial properties that can help cure a sore throat.
-Mix 1 tsp of apple cider vinegar in a cup of warm water. Slowly pour the mixture into your palm, and inhale it through your nostrils to relieves a sinus infection.
-Thanks to the anti-inflammatory properties of apple cider vinegar, you can now easily get rid of razor burns. Pour apple cider vinegar into a cup and pat the affected area with a cotton ball dipped in it.
-Soak a piece of clean cotton in apple cider vinegar. Apply it to the bruised area. Leave it for an hour. Rinse afterward.
-You can lessen the burning sensation in your stomach by drinking a glass of water mixed with 2 tsp of apple cider vinegar during a meal.
-Help your liver to be as good as new again by drinking an apple cider vinegar solution and flushing out those harmful toxins. Mix 1–2 tsp of vinegar in a glass of water. Drink this before eating a meal.
-Let the healing properties of apple cider vinegar provide you with temporary sunburn relief. Mix equal parts of water and vinegar in a spray bottle, and apply this to the affected area.
Subscribe to Bright Side : https://goo.gl/rQTJZz
----------------------------------------------------------------------------------------
Our Social Media:
Facebook: https://www.facebook.com/brightside/
Instagram: https://www.instagram.com/brightgram/
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The REAL Reason Apple Cider Vinegar Works for Losing Weight - MUST WATCH!

Take Dr. Berg's Advanced Evaluation Quiz: http://bit.ly/EvalQuiz
Your report will then be sent via email analyzing 104 potential symptoms, giving you a much de...

Take Dr. Berg's Advanced Evaluation Quiz: http://bit.ly/EvalQuiz
Your report will then be sent via email analyzing 104 potential symptoms, giving you a much deeper insight into the cause-effect relationship of your body issues. It's free and very enlightening.
Dr. Berg talks about the health benefits of Apple Cider Vinegar. It contains Acetic Acid, the key ingredient at a pH of 2.5 The different parts of our body have different levels of pH. The Key is to know your blood pH level and adjust accordingly. Acetic acid is very acidic and is used to cure various conditions like acid reflux in which the stomach becomes too much alkaline. High levels of cortisol might cause this body condition. You might also show symptoms of calcium or potassium deficiency in which case you can use apple cider vinegar. There are many benefits of apple cider vinegar and Apple cider vinegar is fantastic for all sorts of ailments, but not because of it's nutritional content, but from the ability to acidify the body. It will help in the transportation of minerals, especially calcium, the digestion of proteins, the stimulation of thyroid function. Interestingly, due to the common excessive alkalinity a good portion of the population has, apple cider vinegar is a safe and healthy solution.
Apple cider vinegar is fantastic for all sorts of ailments, but not because of it's nutritional content, but from the ability to acidify the body. It contains Ascetic acid, the key ingredient at a pH of 2.5. I will help in the transportation of minerals, esp. calcium, the digestion of protein, the stimulation of thyroid function. Interestingly, due to the common excessive alkalinity a good portion of the population has, apple cider vinegar is a safe and healthy solution.
Dr. Eric Berg DC Bio:
Dr. Berg, 50 years of age is a chiropractor who specializes in weight loss through nutritional and natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government and the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning, published by KB Publishing in January 2011. Dr. Berg trains chiropractors, physicians and allied healthcare practitioners in his methods, and to date he has trained over 2,500 healthcare professionals. He has been an active member of the Endocrinology Society, and has worked as a past part-time adjunct professor at Howard University.
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The Health & Wellness Center
4709 D Pinecrest OfficePark DriveAlexandria, VA 22312
703-354-7336
Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.

Take Dr. Berg's Advanced Evaluation Quiz: http://bit.ly/EvalQuiz
Your report will then be sent via email analyzing 104 potential symptoms, giving you a much deeper insight into the cause-effect relationship of your body issues. It's free and very enlightening.
Dr. Berg talks about the health benefits of Apple Cider Vinegar. It contains Acetic Acid, the key ingredient at a pH of 2.5 The different parts of our body have different levels of pH. The Key is to know your blood pH level and adjust accordingly. Acetic acid is very acidic and is used to cure various conditions like acid reflux in which the stomach becomes too much alkaline. High levels of cortisol might cause this body condition. You might also show symptoms of calcium or potassium deficiency in which case you can use apple cider vinegar. There are many benefits of apple cider vinegar and Apple cider vinegar is fantastic for all sorts of ailments, but not because of it's nutritional content, but from the ability to acidify the body. It will help in the transportation of minerals, especially calcium, the digestion of proteins, the stimulation of thyroid function. Interestingly, due to the common excessive alkalinity a good portion of the population has, apple cider vinegar is a safe and healthy solution.
Apple cider vinegar is fantastic for all sorts of ailments, but not because of it's nutritional content, but from the ability to acidify the body. It contains Ascetic acid, the key ingredient at a pH of 2.5. I will help in the transportation of minerals, esp. calcium, the digestion of protein, the stimulation of thyroid function. Interestingly, due to the common excessive alkalinity a good portion of the population has, apple cider vinegar is a safe and healthy solution.
Dr. Eric Berg DC Bio:
Dr. Berg, 50 years of age is a chiropractor who specializes in weight loss through nutritional and natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government and the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning, published by KB Publishing in January 2011. Dr. Berg trains chiropractors, physicians and allied healthcare practitioners in his methods, and to date he has trained over 2,500 healthcare professionals. He has been an active member of the Endocrinology Society, and has worked as a past part-time adjunct professor at Howard University.
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Note: ACVDose - 1 to 2 Tablespoon Dilute in 1 Glass of Water. Preferably take with straw or gargle with normal water after taking.
👉 Check Out USDACertified OrganicApple Cider Vinegar Here: https://amzn.to/2PRuzad
You’ve known for long that apple cider vinegar is an amazing substance that offers a wide range of benefits but do you know what will happens to your body if you drink apple cider vinegar daily.
Through time, Apple cider vinegar was able to prove its healing power to various diseases and health problems. Drinking ACV on a regular basis would mean overall health improvement.
Here are 10 things that happens when you drink apple cider vinegar daily:
Royalty free music from www.bensound.com

Note: ACVDose - 1 to 2 Tablespoon Dilute in 1 Glass of Water. Preferably take with straw or gargle with normal water after taking.
👉 Check Out USDACertified OrganicApple Cider Vinegar Here: https://amzn.to/2PRuzad
You’ve known for long that apple cider vinegar is an amazing substance that offers a wide range of benefits but do you know what will happens to your body if you drink apple cider vinegar daily.
Through time, Apple cider vinegar was able to prove its healing power to various diseases and health problems. Drinking ACV on a regular basis would mean overall health improvement.
Here are 10 things that happens when you drink apple cider vinegar daily:
Royalty free music from www.bensound.com

Drinking Apple Cider Vinegar Before Bedtime Will Change Your Life For Good

Although Apple Cider Vinegar has an overpowering acidic taste, you don’t have to drink it straight to benefit from its amazing properties. Some of those propert...

Although Apple Cider Vinegar has an overpowering acidic taste, you don’t have to drink it straight to benefit from its amazing properties. Some of those properties include raw enzymes and the promotion of good bacteria in the digestive tract.
In order to avoid the taste, some people will substitute Apple Cider Vinegar for regular vinegar when pickling their favorite vegetables, or pair it with olive oil to make a salad dressing with a little kick.
However, by simply diluting Apple Cider Vinegar or adding it to tea before bedtime you can significantly improve several areas of your health.
Consider a few ways that ACV helps if you take it before bedtime:
1. Halitosis
You know that awful taste in your mouth that you wake up with in the morning? It’s probably due to too much bacteria in your mouth. Drinking one tablespoon with eight ounces of water and a slice of lemon before bed, will keep that bacteria at bay and let you wake up more refreshed.
2. Lower Blood Sugar
Some people have difficulties sleeping because of a peak in their blood sugar level at night. It’s one of the leading causes of insomnia, and it also impedes the body from burning fat. Apple Cider Vinegar lowers blood sugar levels because it increases insulin sensitivity.
If you aren’t already on blood sugar medicine, try taking two teaspoons of Apple Cider Vinegar right before bed each evening and see if you don’t have a more restful night. If you are taking prescription medication for diabetes, please speak with your doctor before using this natural remedy.
3. Hiccups
This nice trick overrides nerves in your throat that are responsible for hiccups. If these nerves have to deal with powerful taste in Apple Cider Vinegar, hiccups become less of an issue. For this, you’ll need to drink one undiluted teaspoon of Apple Cider Vinegar.
4. Sinus Relief
If you’ve got a stopped up nose because it’s pollen season again, don’t forget about Apple Cider Vinegar. Rather than reaching for an over-the-counter decongestant, rely on the B vitamins to work with the potassium and magnesium in Apple Cider Vinegar, to loosen up your sinuses so you can breathe easier.
5. DropUnwanted Pounds
More and more people are incorporating Apple Cider Vinegar into their weight loss regimen. However, did you know that not getting a good night’s sleep is also associated with being overweight? Researchers now know that Apple Cider Vinegar inhibits the body when it tries to convert starches into calories. Not only that, but it also reduces your appetite. The pectin it contains actually makes you feel more satisfied, so when it’s time to go to bed and your hungry, sip a little Apple Cider Vinegar tea to feel satisfied and sleep better.
6. Reflux Remedy
When your stomach is void of the necessary amount of acid, it tends to move around to do the job that the full amount would easily do. When that happens, some of the acid can sneak up the esophagus and burn your throat. Apple Cider Vinegar helps to replace that stomach acid and balance your intestinal tract. Try a tablespoon with a full glass of water about an hour before lying down.
7. Sore Throat
Apple Cider Vinegar is a powerful anti-bacterial. Its acidity helps kill bacteria that live in the back of your throat. If you have a sore throat, in thirty minute intervals, take one teaspoon of Apple Cider Vinegar. About an hour before bed, drink one teaspoon. After thirty minutes, drink another. Finally, drink the third just before bed.
8. Restless Legs
If you have restless legs or are often plagued with leg cramps in the middle of the night, it’s probably a sign that you’re not getting enough potassium in your diet. By adding two tablespoons of Apple Cider Vinegar to eight ounces of water, you can quickly boost your potassium levels and avoid these annoying issues. 9. UpsetStomachSometimes a simple remedy like Apple Cider Vinegar can settle an upset stomach. Again, by helping restore the pH level in the digestive tract, you can rid yourself of excess gas and even stomach cramping. Try a warm cup of water with one teaspoon of Apple Cider Vinegar to calm an upset stomach.
Disclaimer: The materials and the information contained on Natural Cures channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. These statements have not been evaluated by the FDA and are not intended to diagnose, treat or cure any disease. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider.

Although Apple Cider Vinegar has an overpowering acidic taste, you don’t have to drink it straight to benefit from its amazing properties. Some of those properties include raw enzymes and the promotion of good bacteria in the digestive tract.
In order to avoid the taste, some people will substitute Apple Cider Vinegar for regular vinegar when pickling their favorite vegetables, or pair it with olive oil to make a salad dressing with a little kick.
However, by simply diluting Apple Cider Vinegar or adding it to tea before bedtime you can significantly improve several areas of your health.
Consider a few ways that ACV helps if you take it before bedtime:
1. Halitosis
You know that awful taste in your mouth that you wake up with in the morning? It’s probably due to too much bacteria in your mouth. Drinking one tablespoon with eight ounces of water and a slice of lemon before bed, will keep that bacteria at bay and let you wake up more refreshed.
2. Lower Blood Sugar
Some people have difficulties sleeping because of a peak in their blood sugar level at night. It’s one of the leading causes of insomnia, and it also impedes the body from burning fat. Apple Cider Vinegar lowers blood sugar levels because it increases insulin sensitivity.
If you aren’t already on blood sugar medicine, try taking two teaspoons of Apple Cider Vinegar right before bed each evening and see if you don’t have a more restful night. If you are taking prescription medication for diabetes, please speak with your doctor before using this natural remedy.
3. Hiccups
This nice trick overrides nerves in your throat that are responsible for hiccups. If these nerves have to deal with powerful taste in Apple Cider Vinegar, hiccups become less of an issue. For this, you’ll need to drink one undiluted teaspoon of Apple Cider Vinegar.
4. Sinus Relief
If you’ve got a stopped up nose because it’s pollen season again, don’t forget about Apple Cider Vinegar. Rather than reaching for an over-the-counter decongestant, rely on the B vitamins to work with the potassium and magnesium in Apple Cider Vinegar, to loosen up your sinuses so you can breathe easier.
5. DropUnwanted Pounds
More and more people are incorporating Apple Cider Vinegar into their weight loss regimen. However, did you know that not getting a good night’s sleep is also associated with being overweight? Researchers now know that Apple Cider Vinegar inhibits the body when it tries to convert starches into calories. Not only that, but it also reduces your appetite. The pectin it contains actually makes you feel more satisfied, so when it’s time to go to bed and your hungry, sip a little Apple Cider Vinegar tea to feel satisfied and sleep better.
6. Reflux Remedy
When your stomach is void of the necessary amount of acid, it tends to move around to do the job that the full amount would easily do. When that happens, some of the acid can sneak up the esophagus and burn your throat. Apple Cider Vinegar helps to replace that stomach acid and balance your intestinal tract. Try a tablespoon with a full glass of water about an hour before lying down.
7. Sore Throat
Apple Cider Vinegar is a powerful anti-bacterial. Its acidity helps kill bacteria that live in the back of your throat. If you have a sore throat, in thirty minute intervals, take one teaspoon of Apple Cider Vinegar. About an hour before bed, drink one teaspoon. After thirty minutes, drink another. Finally, drink the third just before bed.
8. Restless Legs
If you have restless legs or are often plagued with leg cramps in the middle of the night, it’s probably a sign that you’re not getting enough potassium in your diet. By adding two tablespoons of Apple Cider Vinegar to eight ounces of water, you can quickly boost your potassium levels and avoid these annoying issues. 9. UpsetStomachSometimes a simple remedy like Apple Cider Vinegar can settle an upset stomach. Again, by helping restore the pH level in the digestive tract, you can rid yourself of excess gas and even stomach cramping. Try a warm cup of water with one teaspoon of Apple Cider Vinegar to calm an upset stomach.
Disclaimer: The materials and the information contained on Natural Cures channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. These statements have not been evaluated by the FDA and are not intended to diagnose, treat or cure any disease. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider.

3 Healthy Ways to Use Apple Cider Vinegar

After centuries of being used as a home remedy for everything from digestive issues to skincare, apple cider vinegar is finally one of the hottest ingredients in health. Dr. Oz reveals three surprising new ways to put this solution to work.

20 Health benefits of Apple Cider Vinegar

New video * How apple cider vinegar works https://www.youtube.com/watch?v=UPX6NzySAGs&t=88s
http://drtomobrien.ie/30-herbs-better-mental-health/ Health benefits of apple cider vinegar - Subscribe here http://bit.ly/1M2vCOs Hippocrates the father of medicine treated his patients with apple cider vinegar. He discovered that natural undistllled apple cider vinegar is a powerful cleansing and healing medicine - a naturally occurring antibiotic and antiseptic that fights germs, bacteria, mold and viruses
1. Rich in potassium,
Its rich in potassium, a key mineral for building muscles, transmission of nerve
impulses, heart activity etc.
2. Promote alkalinity
Despite its acidic taste, apple cider vinegar actually promotes alkalinity in the body. Balancing your bodies pH can reduce your risk of chronic illnesses like cancer and can dramatically increase your energy.
3. Anti bacterial
The anti-bacterial and anti-fungal compounds in apple cider vinegar make it a great natural cure for skin and toenail fungus. Simply rub on the area of fungus 2x daily.
4. Can KillCandida (Yeast) and Boost Probiotics
ACV contains probiotics which help kill off candida. You should also remove sugar from your diet and consume 1 tbsp of apple cider vinegar 3x daily as part of a candida cleanse.
5. Digestion and Acid Reflux
Some of the main causes of acid reflux and heartburn are an imbalanced stomach pH and lack of enzymes and probiotics.
6. Balances Blood Sugar and Improves DiabetesApple cider vinegar helps reduce the risk of developing diabetes as it helps to lower blood sugar levels.
7. Promotes HeartHealthApple Cider Vinegar improves heart health by lowering cholesterol and Helps to remove artery plaque and body toxins and Helps to keep blood at right consistency
7. Promotes Skin health
Helps promote youthful skin and vibrant health body.
The pH of apple cider vinegar makes it an excellent remedy for skin issues. Rub apple cider vinegar on an area or use it to wash an area then put coconut oil and essential oils on area to support further healing.
8. Warts
Topical application of apple cider vinegar may help remove warts, likely because of the high levels of acetic acid it contains. You can try soaking a cotton ball in vinegar and applying it to the wart, covered, overnight.
9. Hair
ACV can be used as a natural hair conditioner and makes your hair shine! Take an old shampoo bottle, then fill it will 1 tablespoon of apple cider vinegar and 1 cup of water. Pour this on your hair after shampooing three times per week for best results.
10. Helps control and normalise body weight
ACV may help you lose weight, as it appears to have an anti-obesity effect by increasing satiety and reducing the total amount of food consumed.
11. Sinus Congestion
Apple cider vinegar helps to break up and reduce mucous in your body, helping to clear your sinuses.
12. Sore Throat
The antibacterial properties in apple cider vinegar may be useful for sore throats as well. Gargle with a mixture of about one-third cup of apple cider vinegar mixed with warm water as needed.
13. Energy Boost
Apple cider vinegar contains potassium and enzymes to help banish fatigue. Plus, its amino acids may help prevent the buildup of lactic acid in your body, further preventing fatigue.
14. NaturalTeeth Whitener
One of my apple cider vinegar uses is as a natural teeth whitener.
15. Fight Seasonal Allergies
Another miracle cure of ACV is for allergies. ACV helps break up mucous in your body and support lymphatic drainage.
16. Cure a Cold and Sore Throat
Apple cider vinegar is the ultimate remedy to cure a cold and sore throat fast! Because it’s loaded with vitamins and probiotic boosting acetic acid it’s a great natural cure.
17. Soothe a Sunburn
One of my favorite apple cider vinegar uses is to soothe a sunburn. Put 1 cup of apple cider vinegar in a lukewarm bath along with 1/4 cup of coconut oil and lavender essential oil to ease sunburnt skin.
18. Natural Deodorant
Bad bacteria and yeast are a major cause of body odor. The armpit can stay damp which also makes it a breading ground for bad bacteria.
19. An All-Natural Household Cleaner
The anti-bacterial properties and the balanced pH of apple cider vinegar make it a perfect household cleaning product.
20. Bone health
Reduces acidity and helps to prevent arthritis.
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Top 15 BENEFITS of APPLE CIDER VINEGAR Uses

In this video, we are going to explore some of the many amazing health benefits of Apple Cider Vinegar uses. Apple vinegar can stop hiccups, regulate digestion and help with weight loss. It also helps with blood sugar regulation and detoxification. But, raw apple cider vinegar uses include personal care as well! Such a natural teeth whitening solution, or a soothing aid for sunburn. You can also make an apple cider vinegar fruit fly trap, or use it as a natural household cleaner. You may already have a bottle of Braggs Apple Cider Vinegar in your kitchen, so watch this video to learn about different ways to use it!
The process of making apple vinegar is simple. First, yeasts are added to the crushed apples. They ferment the sugars into alcohol. Then, bacteria convert the alcohol into acetic acid. Acetic acid is the main ingredient in vinegar, giving it its antiseptic properties. During the fermentation process, there is buildup called the "mother". The mother contains most of the beneficial ingredients of ACV. It's made up of friendly bacteria, enzymes, and strands of proteins. The mother gives the apple cider vinegar that distinctive murky appearance.
Now you know a little about Apple Cider Vinegar and how it’s made. But, what are the benefits of Apple Cider Vinegar uses? You may be wondering how is ACV different from other types of vinegar. Well, apples have many well-known health benefits. According to studies, apple consumption can improve the intestinal environment. Apples also contain a variety of phytochemicals that act as antioxidants. Thus, apples in a form of vinegar provide some of the health benefits of whole apples. But in a concentrated, liquid form instead.
How to use Apple Cider Vinegar for weight loss? Simple. Before each meal, have an Apple Cider Vinegar drink. Just add 1-2 tablespoons of it to a glass of warm water. This is the Braggs Apple Cider Vinegar weight loss drink recipe. However, do not take a pure Apple Cider Vinegar shot! Despite what some people might be promoting. It is best to dilute with water because the acidity can be too harsh on the esophagus.
People also make Apple Cider vinegar hair rinse. It’s an effective dandruff remedy, due to its anti-fungal properties. Other amazing uses for Apple Cider Vinegar include a home remedy for sore throat, made with the added benefits of cayenne pepper and honey. ACV can eliminate foot odour, and put a stop to hiccups. You can remove skin tags with Apple Cider Vinegar. If you have oily skin and acne, use it as a natural toner. The benefits of using Apple Cider Vinegar for face is well documented. You can also use it to cure diarrhea or improve digestion. You can even use apple vinegar to remove cat urine odour from carpet or fabrics! To learn how to make and use these Apple Cider Vinegar remedies, watch this video!
If you want to reap the health benefits of Apple Cider Vinegar uses, choose the best quality. It costs a bit more than the regular, pasteurized variety. But, it’s well worth the extra few bucks! Buy raw unfiltered organic Apple Cider Vinegar with mother. Read the label, and look for the cloudy appearance. Which indicates that the beneficial enzymes and bacteria are still intact. The most popular brand is Bragg Apple Cider Vinegar. You can find it in most health food stores.
What is your favorite ACV Uses? Let us know in the comments below!
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15 Miraculous Apple Cider Vinegar Uses and Benefits

Apple cider vinegar (ACV) is a magical ingredient that has been used for many centuries. From cooking, to cleaning and to even beautifying someone, this ingredient holds a record of its versatility that just keeps growing. It is natural, safe, versatile, effective and the list just goes on. Personally, I am a great fan of ACV and I include it in almost every homemade remedy that I try on. And this time, we will be listing out 15 magical benefits of apple cider vinegar that will encourage you to be a part of its goodness!
15 Apple Cider Vinegar Uses and Benefits
1. For heartburn
2. Improves arthritis
3. Heals cracked heels
4. Treats Eczema
5. Lowers Cholesterol
6. Weight loss
7. Treats sore throat
8. Soothes sunburn and bug bites
9. For dandruff
10. Healthy, glowing skin
11. Whitens teeth
12. Neutralizes underarm odors
13. Bye-bye doggy fleas
14. Cleans the toilet
15. For stubborn stains on tiles
https://youtu.be/JAI-0FJEgo4
See Also :
6 ways sinus infection treatment using AppleCider vinegar
https://www.youtube.com/watch?v=gOFCKz1q2yk
HOW TO GET RID OF VAGINAL ODOR : https://goo.gl/h75Qmh
This is how to use coconut oil and baking soda to look 10 years younger : https://goo.gl/8mP0KZ
What Happens When You Drink Apple Cider Vinegar And HoneyIn The Morning On An EmptyStomach
https://www.youtube.com/watch?v=InJk2L7eKIA
Wash your face with Apple Cider Vinegar and The results can be seen very soon : https://www.youtube.com/watch?v=vQ1RjiOVSx4

Drink Apple Cider Vinegar Before Bed Time & This Will Happen

People use apple cider vinegar daily in their homes for cooking and cleaning, Without even knowing about it’s incredible properties.
Apple cider vinegar is magical natural remedy that has been used from centuries for various health issues.
Unfiltered and organic ACV contains enzymes, proteins, antioxidants & certain good bacterias.
So here are the amazing health benefits that you get if you drink apple cider vinegar before bed.
#1. It Helps You LoseWeight
ACV increases your satiety and depresses your hunger center in that way it helps you decrease your daily calories intake. It also help in releasing enzymes which promote fat burning and weight loss.
#2. It Lowers Blood SugarLevelsDiabetic and pre-diabetic people can take tremendous benefits from ACV It have been proven scientifically that when ACV is taken before meal it increases insulin sensitivity & decreases the blood sugar level.
#3. It Helps in GastroIntestinal Problems
People who suffer from Ulcer, Colitis , Indigestion & Reflux can get amazing benefits from consuming ACV daily. ACV Contains healthy bacterias which boost gut microbiome. It also balances the PH level and provide relief from gut problems.
#4. It Detoxify Body
ACV contains large amount of antioxidants, If you consume it regularly it helps you clear toxic material from your gut and body. Antioxidants fight free radicals and cleas toxic accumulates from your body.
#5. Prevents Heart Attack
ACV have a property of dramatically reducing the risk of heart attack and stroke, this happens due to the fact that antioxidants present in ACV prevent the oxidation of LDL which is responsible for blockage of arteries.
#6. Treats Dermatological Problems
It is very effective in treating skin problems like moles, warts, sunburn, acne, toe-nail fungus & dandruff. It have capacity to disinfect the area and kill bacteria.
#7. It prevents Cancer
ACV have a great property to encourage apoptosis in cancer patients. Apoptosis is the process which reduces the spread of cancer cells in the body.
This amazing effect of ACV prevents the spread of cancer in body and may stop it growth.
You can take 1 teaspoon full of unfiltered organic Apple cider vinegar diluted in a glass of water every night before bed of every morning at empty stomach.
We are sure that you will be amazed by it’s beneficial effect.
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10 Benefits of Apple Cider Vinegar You Wish You Knew Before

How to Use Apple Cider Vinegar. Aside from adding an extra kick to your salads, apple cider vinegar could also replace some of your beauty and health products. Hippocrates, the father of medicine, lauds the health benefits of this light brownish liquid. It can treat sunburn, detoxify your liver, relieve heartburn, exfoliate skin, and remove dandruff as well as a whole bunch of surprising uses you won’t believe it capable of!
TIMESTAMPS
How to remove dandruff 1:07
How to exfoliate skin 1:45
How to make a vinegar bath 2:23
How to soothe a sore throat 3:11
How to relieves a sinus infection 4:01
How to remove razor burns 5:00
How to remove bruises 5:43
How to relieve heartburn 6:11
How to detoxify the liver 6:42
How to treat sunburns 7:41
General guidelines 8:20
Music:
https://www.youtube.com/audiolibrary/music
SUMMARY
-Mix equal parts of apple cider vinegar and warm water in a spray bottle. After you shampoo, spray this mixture onto your hair to get rid of dandruff.
-Make a natural skin toner by mixing 2 cups of water and 1 tbsp of vinegar. Dab a cotton ball in the solution, and apply it to your clean, dry face before you sleep.
-Vinegar bath kills the bacteria that produce body odor. Apple cider vinegar also restores the skin’s natural acidity, or pH level, making it smoother and healthier.
-University of Seoul and Indian Institute of Technology-Madras of Chennai found that apple cider vinegar contains antibacterial properties that can help cure a sore throat.
-Mix 1 tsp of apple cider vinegar in a cup of warm water. Slowly pour the mixture into your palm, and inhale it through your nostrils to relieves a sinus infection.
-Thanks to the anti-inflammatory properties of apple cider vinegar, you can now easily get rid of razor burns. Pour apple cider vinegar into a cup and pat the affected area with a cotton ball dipped in it.
-Soak a piece of clean cotton in apple cider vinegar. Apply it to the bruised area. Leave it for an hour. Rinse afterward.
-You can lessen the burning sensation in your stomach by drinking a glass of water mixed with 2 tsp of apple cider vinegar during a meal.
-Help your liver to be as good as new again by drinking an apple cider vinegar solution and flushing out those harmful toxins. Mix 1–2 tsp of vinegar in a glass of water. Drink this before eating a meal.
-Let the healing properties of apple cider vinegar provide you with temporary sunburn relief. Mix equal parts of water and vinegar in a spray bottle, and apply this to the affected area.
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The REAL Reason Apple Cider Vinegar Works for Losing Weight - MUST WATCH!

Take Dr. Berg's Advanced Evaluation Quiz: http://bit.ly/EvalQuiz
Your report will then be sent via email analyzing 104 potential symptoms, giving you a much deeper insight into the cause-effect relationship of your body issues. It's free and very enlightening.
Dr. Berg talks about the health benefits of Apple Cider Vinegar. It contains Acetic Acid, the key ingredient at a pH of 2.5 The different parts of our body have different levels of pH. The Key is to know your blood pH level and adjust accordingly. Acetic acid is very acidic and is used to cure various conditions like acid reflux in which the stomach becomes too much alkaline. High levels of cortisol might cause this body condition. You might also show symptoms of calcium or potassium deficiency in which case you can use apple cider vinegar. There are many benefits of apple cider vinegar and Apple cider vinegar is fantastic for all sorts of ailments, but not because of it's nutritional content, but from the ability to acidify the body. It will help in the transportation of minerals, especially calcium, the digestion of proteins, the stimulation of thyroid function. Interestingly, due to the common excessive alkalinity a good portion of the population has, apple cider vinegar is a safe and healthy solution.
Apple cider vinegar is fantastic for all sorts of ailments, but not because of it's nutritional content, but from the ability to acidify the body. It contains Ascetic acid, the key ingredient at a pH of 2.5. I will help in the transportation of minerals, esp. calcium, the digestion of protein, the stimulation of thyroid function. Interestingly, due to the common excessive alkalinity a good portion of the population has, apple cider vinegar is a safe and healthy solution.
Dr. Eric Berg DC Bio:
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This Happens If You Drink Apple Cider Vinegar Daily

Note: ACVDose - 1 to 2 Tablespoon Dilute in 1 Glass of Water. Preferably take with straw or gargle with normal water after taking.
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You’ve known for long that apple cider vinegar is an amazing substance that offers a wide range of benefits but do you know what will happens to your body if you drink apple cider vinegar daily.
Through time, Apple cider vinegar was able to prove its healing power to various diseases and health problems. Drinking ACV on a regular basis would mean overall health improvement.
Here are 10 things that happens when you drink apple cider vinegar daily:
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Drinking Apple Cider Vinegar Before Bedtime Will Change Your Life For Good

Although Apple Cider Vinegar has an overpowering acidic taste, you don’t have to drink it straight to benefit from its amazing properties. Some of those properties include raw enzymes and the promotion of good bacteria in the digestive tract.
In order to avoid the taste, some people will substitute Apple Cider Vinegar for regular vinegar when pickling their favorite vegetables, or pair it with olive oil to make a salad dressing with a little kick.
However, by simply diluting Apple Cider Vinegar or adding it to tea before bedtime you can significantly improve several areas of your health.
Consider a few ways that ACV helps if you take it before bedtime:
1. Halitosis
You know that awful taste in your mouth that you wake up with in the morning? It’s probably due to too much bacteria in your mouth. Drinking one tablespoon with eight ounces of water and a slice of lemon before bed, will keep that bacteria at bay and let you wake up more refreshed.
2. Lower Blood Sugar
Some people have difficulties sleeping because of a peak in their blood sugar level at night. It’s one of the leading causes of insomnia, and it also impedes the body from burning fat. Apple Cider Vinegar lowers blood sugar levels because it increases insulin sensitivity.
If you aren’t already on blood sugar medicine, try taking two teaspoons of Apple Cider Vinegar right before bed each evening and see if you don’t have a more restful night. If you are taking prescription medication for diabetes, please speak with your doctor before using this natural remedy.
3. Hiccups
This nice trick overrides nerves in your throat that are responsible for hiccups. If these nerves have to deal with powerful taste in Apple Cider Vinegar, hiccups become less of an issue. For this, you’ll need to drink one undiluted teaspoon of Apple Cider Vinegar.
4. Sinus Relief
If you’ve got a stopped up nose because it’s pollen season again, don’t forget about Apple Cider Vinegar. Rather than reaching for an over-the-counter decongestant, rely on the B vitamins to work with the potassium and magnesium in Apple Cider Vinegar, to loosen up your sinuses so you can breathe easier.
5. DropUnwanted Pounds
More and more people are incorporating Apple Cider Vinegar into their weight loss regimen. However, did you know that not getting a good night’s sleep is also associated with being overweight? Researchers now know that Apple Cider Vinegar inhibits the body when it tries to convert starches into calories. Not only that, but it also reduces your appetite. The pectin it contains actually makes you feel more satisfied, so when it’s time to go to bed and your hungry, sip a little Apple Cider Vinegar tea to feel satisfied and sleep better.
6. Reflux Remedy
When your stomach is void of the necessary amount of acid, it tends to move around to do the job that the full amount would easily do. When that happens, some of the acid can sneak up the esophagus and burn your throat. Apple Cider Vinegar helps to replace that stomach acid and balance your intestinal tract. Try a tablespoon with a full glass of water about an hour before lying down.
7. Sore Throat
Apple Cider Vinegar is a powerful anti-bacterial. Its acidity helps kill bacteria that live in the back of your throat. If you have a sore throat, in thirty minute intervals, take one teaspoon of Apple Cider Vinegar. About an hour before bed, drink one teaspoon. After thirty minutes, drink another. Finally, drink the third just before bed.
8. Restless Legs
If you have restless legs or are often plagued with leg cramps in the middle of the night, it’s probably a sign that you’re not getting enough potassium in your diet. By adding two tablespoons of Apple Cider Vinegar to eight ounces of water, you can quickly boost your potassium levels and avoid these annoying issues. 9. UpsetStomachSometimes a simple remedy like Apple Cider Vinegar can settle an upset stomach. Again, by helping restore the pH level in the digestive tract, you can rid yourself of excess gas and even stomach cramping. Try a warm cup of water with one teaspoon of Apple Cider Vinegar to calm an upset stomach.
Disclaimer: The materials and the information contained on Natural Cures channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. These statements have not been evaluated by the FDA and are not intended to diagnose, treat or cure any disease. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider.

ACV is used in salad dressings, marinades, vinaigrettes, food preservatives, and chutneys, among other things. It is made by crushing apples and squeezing out the liquid. Bacteria and yeast are added to the liquid to start the alcoholic fermentation process, and the sugars are turned into alcohol. In a second fermentation process, the alcohol is converted into vinegar by acetic acid-forming bacteria (acetobacter). Acetic acid and malic acid give vinegar its sour taste.

Health effects

Vinegar (and other acidic liquids) have long been proposed as agents to enable weight loss; a proposed mechanism is that it prolongs the sensation of satiety after eating.

Apple cider vinegar contains chromium which can alter insulin levels and it is therefore recommended that people who have
diabetes should talk to their doctors before using ACV. ACV is highly acidic; in one recorded instance, a woman experienced esophageal burns after an ACV pill got caught in her throat.