Sunset garden yoga 7-8pm

Description

UPDATE!

We are pleased to introduce Open Farm Community's picnic under the stars after an evening of sunset garden yoga. Enjoy freshly prepared food by Open Farm Community, delivered to the lawn after class! Prebook your dinner now!

Order your food before class at 7pm, and your picnic set will be delivered to the lawn at 8pm. Takeaways available

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Let's cOMe together and work off the stresses of the day with an invigorating hatha-vinyasa yoga class located in a lush tropical garden to strengthen muscles and improve flexibility all at once. Dynamic movements with the breath are combined with static postures to maximise the benefits of the practice.

Beginners are welcome.

Bring a friend and enjoy a special rate of $35 for two (limited tickets available)!

Bring: A yoga/exercise mat

About the instructorKaren first stepped on the mat in 2009 as a way to get fit and de-stress from the pressures of her full time job as a journalist. She was hooked from her first downward dog (even though her spaghetti arms could barely hold her in position) and has never forgotten the sense of wellbeing and achievement she felt after that 60-minute class. She decided to leave her job in 2012 to pursue her passion for yoga by training to be a teacher. She has a 200 hour teacher training certificate in Universal Yoga. Her classes combine dynamic and static strengthening postures with deep stretches and are always infused with a sense of fun and joy. Her greatest yoga inspirations include her teachers Andrey Lappa, Andrei Ram, her pet shiba inu and of course, the students she is blessed to encounter when she teaches.