OMG! Somehow this didn’t go up yesterday! Oooooops. It was on Facebook, and Youtube, so hopefully you saw it. Let’s all commit to doing this EVERYDAY! Breath support begins with a foundational practice of what?… read more

So you started up a side business to supplement your performance career (oh, you haven’t done that yet? Well, then you really need to see THIS. Or maybe you’re still putting all the pieces together,… read more

This has been an amazing year for The Prepared Performer. We’ve seen such growth in the performers who have participated in our programs and we look forward to expanding into new ways of helping you… read more

Another QUICK TIP TUESDAY! This is filled with quick tips about breathing. So get out your pen and take some notes. Chocked full of breathing tips that will strengthen your belt and the video is… read more