The overthinking person's drinking game.If you notice that you unconsciously but consistently put yourself into situations that deprive you of your resources and move you further away from your goals, drink.

If you aren’t sure whether you do or don’t want to talk to your friends about it because you aren’t sure whether you are a reasonable person experiencing occasional insecurity or a neurotic person who cannot be soothed, drink.

When you aren’t sure whether the lingering sensation that you aren’t liked enough is a rational response to unfair circumstances or is in fact symptomatic of your tendency to blame your environment for your own failure to self-actualize, drink.