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USE IT TO EXPLORE CANADA & ALASKA WITH BAROSSA JETSET Welcome to Barossa Jetset's regular travel column. This week we are focusing on Canada and Alaska with APT. Canada is a destination that offers something for everyone - from the vibrant city of Vancouver, to the natural beauty of the Canadian Rockies. If you want to experience the cruise of a lifetime, a train journey not to be missed, and the chance to visit places of spectacular beauty, then APT's Canada, Alaska and America is for you. Travel Specials 21 Day Spectacular Rockies & Alaska Cruise FREE 2 NIGHT STOPOVER SAN FRANCISCO SAVE UP TO $4500* per couple Sightseeing Highlights - All Included: • 2 night stay Vancouver, Victoria and The Fairmont Banff Springs Hotel • 2 days aboard the legendary Rocky Mountaineer Train • Freedom of Choice Touring and Dining • Ice Explorer ride on the Athabasca Glacier • 5 National Parks: Jasper, Banff, Yoho, Glacier & Mt Revelstoke • 7 night Alaskan Inside Passage cruise • Includes 40 delicious meals and premium accommodation throughout. All inclusive holiday from $10,795* per person, twin share Includes: Return flights from Adelaide, Tour Director and guaranteed upgrades. Add $490* airport tax and $440 tax per person. THE WORLD IS YOURS Relief from sleep disorders and asthma Advertorial A FREE public seminar on how Buteyko helps with sleep disorders, asthma, nasal problems, allergies and anxiety is to be held in the Barossa Valley. The seminar will be on Monday, August 4 at noon at the Barossa Arts and Convention Centre on Magnolia Road in Tanunda. It will be followed by the Buteyko Breathing Method course, an additional four sessions of 90 minutes over the next four days. Sleep disorders and asthma are receiving increasing exposure in the media. It is now estimated that over two million Australians suffer from asthma, and an PARTNERS: Paul O'Connell with Professor Buteyko. increasing number of adults are being diagnosed with sleep apnoea – a condition in which people stop breathing during sleep and constantly wake throughout the night with the resultant daytime fatigue. The Buteyko Breathing Method is achieving wonderful results in allowing people to sleep soundly throughout the night without snoring and apnoeas. This means they do not have to resort to using CPAP machines, splints and other oral devices. People with asthma are able to safely reduce the need for medication as they find their asthma symptoms quickly decreasing when they learn Buteyko. The breathing method is named after Konstantin Buteyko, the Russian professor of medicine who developed it back in the 1950s.After being suppressed under communism for nearly 40 years, it was only in the mid-1990s that the Buteyko Method came to Australia. Clinical trials in Australia, New Zealand and the United Kingdom have all shown that people who learn Buteyko for asthma substantially reduce both their asthma and their need for medication. People who learn Buteyko also experience improved sleeping patterns, better concentration, a decrease in anxiety and enhanced capacity for physical exercise. For a free information pack and further details please contact Paul O’Connell of the Buteyko Institute of Breathing and Health on free call 1800 001 700 or email www.sleepingallnight.com on the internet. How can wemake your ANZ more convenient? *Conditions apply. Prices are per person twin share and include airfares from Adelaide based on tour UT19JEVV departing 5 May 09.Fuel surcharges apply.Airport tax of $490 and Port tax of $440 per person additional. Advertised price includes savings. Savings based on per couple on earlybird and special seasonal departures. No further discounts apply. Seats and free stopovers are limited, all upgrades and stopovers are subject to availability. Taxes are subject to change. Strictly limited availability on free stopover and upgrade to verandah stateroom, surcharges may apply. Free stopovers available on selected set departures and are limited, subject to availability at time of booking or until sold out. If booking classes are not available a surcharge will apply.To receive upgrades, stopover and earlybird offer, deposits must be made within 7 days, airfare and air taxes must be paid in full by12 Dec 08.Book by 31 Aug 08.Prices are correct as at 7 Jul 08 and are subject to change without notice. To book your APT Canada & Alaska holiday, call Barossa Jetset today on 8562 1122 Make your Canada & Alaska holiday even more rewarding. By booking with Barossa Jetset, you can earn 2 points for every $5 spent. Right now, across regional Australia, we’re asking our customers how we can make their banking more convenient. We understand that no two towns are the same and each location may have different needs, whether it be extended local hours, financial seminars or new furniture such as 46 Murray St,Nuriootpa barossa@jetset.com.au Barossa Jetset 8562 1122 Lic.No.TTA 167342 www.jetset.com.au/barossa www.barossa.yourguide.com.au Promotion applies to participating branches only. Australia and New Zealand Banking Group Limited (ANZ) ABN 11 005 357 522. ANZ’s colour blue is a trade mark of ANZ. M&CSAATCHI ANZ5710/28/C/BLH Wednesday, July 30, 2008 - Page 20 - The Herald, Barossa Valley barossaherald@ruralpress.com chairs, desks or a TV. So have a say on how ANZ can better meet your needs and that of your community. Simply fill out a suggestion form online at youranz.com or drop into ANZ Tanunda, ANZ Angaston or ANZ Mount Pleasant. After all, it’s your ANZ. mb1310569