self-knowledge

“At any moment you have a choice that leads you closer to your spirit, or, further away from it.” – Thich Nhat Hanh.

We’re all in this crazy journey together. Stuck in the same illusion. And whether we like it or not, we are all endowed with a similar self-healing purpose.

In Past Life Healing Therapy, you will be guided to a past-life that is most relevant to your current issue(s). By re-living the old life, and releasing all the negative emotions and memories, you then go through your own transformation process. Then, unencumbered by the past, you see your current life in a spiritual / multi-dimensional context and bring awareness to the cause of your current issues.

In this way, Past Life Healing Therapy can help you transform difficulties in relationships, increase personal confidence, resolve abandonment and separation issues and help heal physical or emotional wounds.

When nothing seems to go your way, remember that you’re almost exactly where you want to be. When your undying trust in the universe alone won’t carry you across the line and past the fear and into the bliss you yearn for, there is always Past Life Healing Therapy.

Your soul chose to incarnate at this time and for you to experience your current life so as to heal unfinished business from past lives. This unfinished business is intimately linked to your life purpose. You pick up where you left off in your previous life and the universe sets up another opportunity for you to move past your limitations and succeed in fulfilling your soul’s mission.

Experiencing your soul’s journey into a past life puts your current life into context. After a certain level of self-realisation has been attainted and you can see beyond your personal bubble and you bring awareness to how the seemingly mundane daily choices you make / pattern of behaviour you follow is actually limiting your own potential. With such awareness issues and negative patterns of behaviour can be dropped.

So be yourself, ignore expectations and inspire others because everything is possible.

Past Life Healing Therapy tells us that before searching for a cure it is important to look deeply into the root cause of the illness. It is also important to get an idea of how things will be when symptoms have been removed, because otherwise there may be unrealistic expectations about what recovery will be like. For example, eliminating anxiety is not the outcome of treatment for panic attacks; the outcome is the ability to manage and overcome these anxious feelings, emotions and fears.

For example, if group situations tend to trigger panic attacks then this can lead to being afraid of going to public places, self-confidence plummets, fears rise, and opportunities to make friends and form romantic relationships are limited; limited by a heightened sense of wanting to avoid such ‘conflict’ situations.

The precise cause of panic attacks is the subject of much debate in western medicine and is therefore still unknown. Historically, panic attacks have been attributed to over-activity of the nervous system (and, as a result, tranquilisers were often prescribed), but what causes over-activity of the nervous system? Past Life Healing Therapy tells us that the underlying cause is emotional. This can be healed two ways: Firstly, by bringing awareness to these negative thought patterns that are being self-imposed and ‘talking’ to the anxiety when in a situation of fear. Secondly, by going back to the life in which the issue first occurred and confronting the problem and understanding how that is effecting you today.

Once the healing has occurred the fear has been overcome, then self-confidence improves, fearful thinking becomes less, opportunities for relationships increase, and panic ‘triggers’ are reduced and the fear become manageable.

More recently, clinicians have been trying to understand the role of chaotic breathing in panic attacks. Some have even suggested that chaotic breathing is the cause, and not the result, of panic attacks. With this in mind, treatments for panic attacks can now include breath training.

Those who know yoga, pranayama (that is alternate nostril breathing) and mediation will be familiar with working with the breath and the concept of living a life of balance. In this way, such yogic practices can help balance the nervous system and control breath and slow thoughts – all of which help counter anxiety issues. As such, a combination of yoga and Past Life Healing Therapy can help someone overcome anxious feelings, emotions and fears.

Chanting is a great way to start the day. It is how I begin my every warm-up to āsana/ yoga practice. Chanting and yoga (like Past Life Healing Therapy) are an aid to mediation and self-healing/ self-discovery.

The purpose of chanting is that wakens your body by stimulating the (upper) seven chakra’s (which are like junction boxes for the channels of energy which run through your body). Each one of the seven chakra’s are stimulated by different sounds which resonate to the specific frequency of each chakra; respectively: “RAM”, “VAM”, “HAM”, “LAM”, “YAM”, “SHAM” and “OM”. Mantra’s that you chant (see the example below) include these seven sounds, so as to awaken all your chakra’s when chanting.

As I have said before, Past Life Healing Therapy is an aid to meditation/self-discovery and not a substitute for the same. The more commitment you have to healing yourself, the easier it is to go deeper into mediation.

The original name of the Metta Bhavana mediation practice means ‘loving-kindness energy’. There are five stages to the meditation.

In the first stage, you feel metta energy for yourself. You start by becoming aware of yourself and your breathing and thoughts, and allowing yourself to focus on feelings of peace, calm, and tranquility. Then you let these grow in to feelings of self-confidence and love deep within your heart. Then repeat the mantra: “may I be well; may I be happy” and continue embracing the positive feelings about yourself.

In the second stage think of a good friend. Bring them to mind as clearly as you can, and think of their good qualities. Feel your special connection with this good friend of yours and the positive feelings that result and encourage this metta energy for your good friend to grow by repeating the mantra: “may they be well; may they be happy” quietly to yourself.

Then in the third stage, think of someone you do not particularly like or dislike. It may be a work colleague or someone else with whom you regularly see around and you’re your feelings are ‘neutral’ towards them. You send them your positive metta energy repeating the mantra: “may they be well; may they be happy”.

Then in the fourth stage, think of someone you actually dislike — an enemy (failing that, think of someone who dislikes you). Do not get hung up on any feelings of hatred. Just picture them as clearly as you can and include them in your positive metta energy, repeating the mantra: “may they be well; may they be happy”.

In the final stage, first of all you think of all four people together — yourself, the friend, the neutral person, and the enemy. Then see yourself standing in front of these four people and see your metta energy as a golden light coming from your chest. See that golden light surround all four people and extend your positive metta energy to all four people. Then see the golden metta energy light extending further outwards – filing the whole room, then the whole house, then your neighbours houses and the entire neighbourhood and throughout the world. Then gently come out of the meditation, open your eyes and familirise yourself with where you are.

“You don’t have to do anything, you have just to sit silently doing nothing, because any kind of doing is going to take you away from yourself. When you are not doing anything, the whole energy gathers inside; it is not invested anywhere. The moment you pass your mind, all the energy that was invested in thoughts is released. When you pass your heart, all the energy that was invested in your emotions, feelings, sentiments, is released.

Now you are becoming too full of energy. This abundance of energy gives you the first taste of existence, and as this energy becomes a pillar of tremendous height and depth, you have found the connection with the cosmos. You are no longer alone. In fact, you are no more, only existence is. Then the existence, the cosmos, the life, is a sheer dance.

I teach you to be dancers.

I teach you to be lovers.

I am absolutely life affirmative, and your all religions are life negative.

I am utterly devoted to the present moment. Don’t move into the past because that is memory; there is no relevant existence to your memory anymore. Don’t move into the future because that is only imagination.

Just remain here, and you will be surprised. If you are just now here, all thoughts disappear, because all thoughts are either of the past or of the future. No thought is of the present.

The present is so pure, so clean, so clear, just an opening into the cosmos. This is Zen, and this is the key to enter into life eternal. The very feel of life eternal takes all tensions, anxieties of old age, of sickness, of death, and birth away from you.

You have never been born and you will never die.

It is the body that has been changing.

You have been changing houses.

But you are the reality, the truth.

The truth is not outside you, it is at the innermost hidden center.

So Zen simply means doing nothing, just being. And in that utter silence of being, you slowly slowly relax, and the spring comes and the grass grows by itself. You suddenly start blossoming – your eyes start having a new depth. Your gestures start having a new grace – your every act becomes sheer joy. It may be just chopping wood, it may be just carrying water from the well – it doesn’t matter.

Once you know you are not accidental to existence, once you know you are existence itself, life takes a tremendous quantum leap. You are no longer confined to the body, you are no longer confined to the small mind. You become vast and infinite, and only in this vastness and infinity can you rejoice, can you be blissful.” -Osho

Never born; never died

Only visited this planet Earth from 11th December 1931 to 19th January 1990

Have you ever really paused for a moment just to admire the beauty in everything around you? I mean really paused and thought about how blessed you are to be alive now and here? There are so many beautiful things that surround you- the divine is present in everything; including you.

Self-knowledge is the path to liberation; finding the divine within you. Past Life Healing Therapy can help you drop your issues and get to know your real self. Once you know your real self, only then can you know others and appreciate the real beauty in life.

“Each person comes into this world with a specific destiny–he has something to fulfil, some message has to be delivered, some work has to be completed. You are not here accidentally–you are here meaningfully. There is a purpose behind you. The whole intends to do something through you.” Osho

Past Life Healing Therapy is a way of accessing ancient memories stored in the physical body (especially the teeth). By experiencing these ancient memories during a Past Life Healing session, you connect to the realm of the subconscious mind and transcend the day-to-day conscious ego-mind. In so doing, Past Life Healing Therapy expands your self-awareness, which, in turn, can allow you to discover your destiny.

Past events are remembered indefinitely (particularly traumatic events), along with the emotions experienced at the time. This is why when something happens that causes us anguish and pain, we often hold on to a deep sense of resentment around it. Conscious recall of the relevant past life allows you to re-live the life events as an observer; the emotions can be seen and felt and understood in your present life situation. You can thereby change your ‘old’ (negative) emotional reactions to any new (and perhaps similar) present-day challenges in life. In this way you can transform yourself and fulfil your destiny.

This is a result of our negative behavioural patterns imposed by society and developed in childhood and conditioned to the ‘self’- the ego. Our culture, schooling, family relations, religion and work, all effectively teach us to ignore and reject expressions of our natural self. As a child we were raised to be socially acceptable according to perceived standards of the society in which we live. Our natural behaviour is thereby altered and ignored and we grow up disconnected with our true selves. Our true selves are thereby denied and suppressed; banished to a realm of consciousness not easily accessed.

Past Life Healing Therapy is a tool with which to access the subconscious mind. Our soul and our consciousness are multidimensional. Past Life Healing Therapy leads to a place where we can access our multidimensional soul and consciousness; the pivot on which our countless lives are being playing out.