Constantly, we are all bound to face multifarious unexpected challenges and trials in life. Some of which would lift us high while some would knock us down to the point that we are dragged and weakened. It has always been part of our daily experience. Some of it would...

“Mindfulness helps us to focus on one goal at a time. It helps us to be more relaxed, patience and compassionate towards the goal.” – Amit Ray In a world filled with phone clutching, sight-distracted and “meme”-living millennials, how does one seem to focus on “The...

Work hard or work smart? That is the question. Kidding aside, we sometimes ask ourselves or we may have been asked which of these do we prefer to do. Both options can be rewarding and have their benefits. Different people have different opinions and preferences. Some...

Perseverance has become constant theme among those who have overcome great odds to achieve their dreams and goals. A common ground among those who persevered and achieved their dreams is not quitting when the road towards success got tough. Perseverance is what made...