Monday musings.

“Don’t give up. A setback is not the end. A mistake is not fatal. Don’t give up because you ate too much, or your body aches, or you hurt someone. Or yourself. Don’t give up. This will take time. Think of it as a journey. You’ve worked so hard for this. Your body is a temple. Don’t give up because quitting seems like the easiest option at this stage. Because you think you can’t do this. Because you are tired. Don’t give up. Push through, muddle through, stop thinking about do’s and dont’s and focus on the things you want. Whatever you do just remember: you made it this far. You just gotta keep going.”