While there is still no way to prevent Alzheimer’s disease, research shows that key lifestyle changes can reduce the risk of cognitive decline. The Alzheimer’s Association® offers 10 Ways to Love Your Brain — tips that may reduce risk of cognitive decline.

After summer months of staying up late, zoning out in front of the television, playing countless video games, running wild outside, and snacking throughout the day; most kids are in for a big adjustment as they head back to school.

As we welcome the month of August and the shopping adventures for new school supplies and wardrobes begin, remember to take steps to safeguard their health and safety in the classroom, on the playground, and on the practice field.

Chewy Caramel Apple Cookies (Gluten-Free)

It’s important for parents and caregivers to understand the benefits of recommended vaccinations while also taking advantage of regular health screenings for you and your loved ones (routine checkups, blood work, sick visits, sports physicals, etc.).