Intuitive eating coach Daxle Collier shares how food insecurity
affected her relationship with food, how a series of health
problems led her down the path of restrictive dieting, how she got
back in touch with her intuition, why perfectionism around food is
so destructive, and lots more.

Daxle Collier is an intuitive eating coach who helps people heal
their relationship with food and create an authentic self-care
practice. She offers remote coaching, online courses, and local San
Francisco Bay Area workshops.

Daxle blogs about intuitive eating, mindful eating, self-care,
joyful movement, stress reduction, and the process of change. Her
work is rooted in mindfulness, self-compassion, and the HAES
principles.

She holds a masters in health education with specialization in
nutrition from John F. Kennedy University, and has also completed
Intuitive Eating Counselor Certification, Training and Supervision
with Evelyn Tribole and Coach Training with Linda Bark of Wisdom of
the Whole Coaching Academy.

About the Podcast

Helping people make peace with food since 2013. Registered Dietitian Nutritionist and Certified Intuitive Eating Counselor Christy Harrison, MPH, RD, CDN talks with guests about their relationships with food, body image, eating disorders, weight and size acceptance, non-diet nutrition, exercise, self-compassion and self-care--all from a body-positive, Health at Every Size perspective. Along the way, Christy shares her own journey from disordered eater and dieter to food writer and anti-diet dietitian, and offers tips to help you accept your body and let go of guilt about food. This podcast challenges diet culture in all its forms--including the restrictive behaviors that often masquerade as wellness and fitness. Food Psych® is designed to offer safe and non-triggering support for listeners in recovery from eating disorders, weight stigma, and body shame. Subscribe for new anti-diet inspiration every week! Learn more and get full show notes and transcripts at christyharrison.com/foodpsych
(Disclaimer: All content in this podcast, including medical opinion and any other health-related information, is for informational purposes only and should not be considered to be a specific diagnosis or treatment plan for any individual situation. Use of the information contained in this podcast does not constitute a doctor-patient relationship.)