Everything you need to know about crystal healing

These days, almost everyone’s talking about crystal healing. But what is it, and how do you go about doing it? Find out here.

Thanks to Pantone naming Rose Quartz one of the colours of the
year in 2016, we’ve collectively started paying more attention to
the art of crystal healing. Even brands like Colourpop have jumped
onto the bandwagon by releasing a line of products infused with
crystals like amethyst, aquamarine, and rose quartz! It’s also an
alternative solution for busy Millennials who need a break from
hectic lifestyles. While there’s no scientific evidence supporting
crystal healing, there’s also no harm having a pretty little rock
sitting at your work desk, right?

“I think people are looking for some element of spirituality in
their lives, and crystals are one aspect of this,” says Anna-Marie
Solowij, co-founder of BeautyMart. Indeed, we’ve seen a handful of
beauty brands like Rituel de Fille, Adorn, and even Herbivore
marketing items that have a distinctly “witchy” edge.

How do crystals work?

Let’s get to the nitty gritty bits first. Each and every crystal
has its own vibration frequency and a colour you may be drawn to.
“Everything in this universe is a vibration, including you,” says
Azalea Lee, founder of Place 8 Healing in Los Angeles. “As a whole,
you are an intricate symphony of resonances, with some vibrations
out of whack. Crystals have a specific and
clear vibration. By openly engaging with these vibrations, crystals
can act as a tuning fork to help recalibrate your vibrations to a
more ‘in-tune’ place, helping you to be more balanced physically,
emotionally, and spiritually.”

While that might sound like a whole lot of hogwash, you don’t
have to be a mystic to believe in the virtues of crystal healing.
It can be as simple as carrying a pretty rock around,
accessorising, or even decorating with it. Also, did you know that
crystals are often used in modern technology? “Certain crystals
have electrical, optical and mechanical properties: quartz crystals
have been used in technology for their vibrational properties and
are used in sonar, ultrasound, computer chips, LCD, digital
displays, satellites, and watches. Ruby, garnet and sapphire are
used in lasers as energy conductors,” explains Solowij.

How to choose your crystal

Ideally, you should buy your crystals from a physical shop.
Spend some time exploring and pick out stones that call out to you.
If that’s not possible, you can always head to a reputable online
store. Every crystal has a different personality, and it’s a good
idea to have a few on hand depending on your mood for the day.

How to use your crystals

After picking out your crystal, it’s time to put them to use.
The simplest way is to carry them around in your pockets all day.
You can also place them by your bedside table, have a few on your
work desk, or even wear them as accessories. There’s also the
option of creating “elixirs” by placing crystals in oil or water to
“charge” the liquid. Why not try placing a rose quartz in a bottle
of your favourite facial mist?

But before you start using your crystals, you have to “charge”
them, just like your electronic appliances. The process cleanses
away the energy of others who have come into contact with the
stone. To charge the crystals, all you have to do is leave them
fully submerged in a bowl of water, and leave them under the sun
for 12 to 24 hours. Yes, it’s as simple as that! The, rinse the
stones in cool water and they’re ready for use.

Are you a believer of crystal healing? Or is this something
interesting to try out?

Connect with us

Be Asia is the sister website of the French Be.com and Be Magazine. Every day, it delivers news, photos, interviews and videos for young women across the South East Asia region. Like them, our journalists are interested in fashion, beauty, shopping and entertainment. Every day, discover beauty tips and make-up tutorials, exclusive news & interviews, and in-depth articles on your favorite topics. You can also subscribe to our weekly newsletter for free and receive the best information, advice and tips as our team of professionals keep you up to date with everything a twentysomething needs to know to become a real it-girl.