#SelfCoaching - Ever feel like life is beating you up? On May 13, 2018

Most people don't realize it, but happiness exists independent of life’s circumstances. By saying, for example, "My boss depresses me," you become a victim (i.e., you have no choice, your boss depresses you). A Self-Coaching, non-victim response should be, "I'm ALLOWING my boss to depress me."

Bottom line: life circumstances don't bring you to your knees, how you interpret these circumstances does!

Next time you're inclined to feel like life is beating you up, recognize that you have a choice. You can choose to be victimized or you can take charge of what distresses you and be in charge!