Tag Archives: healthy

Diabetes is a common disease that causes high blood sugar levels. Living with diabetes can cause an emotional as well as financial burden on the family. Since diabetes can affect anyone at any age, one should be very careful. If one is already diagnosed with diabetes, they should take care of themselves by eating healthy food, exercising regularly and taking diabetes medicine. Diabetes is a serious disease and it is important to take care of yourself in order to enjoy a healthier future.

If you know someone who has been diagnosed with diabetes and needs assistance, A-1 Home Care can help. A-1Home Careprovideslive-in 24 hour careand live-out care on an hourly basis to communities inNewport Beachand surrounding areas. A-1 Home care has many Caregivers available that can help you. They can help you by preparing healthy meals and by performing physical activities with you. They can also assist by keeping you Company, act as Home Helpers or by performing errands around the house. Most importantly they can help you monitor your blood sugar level and can assist you with proper treatment when needed.

To hire a caregiver today or for more information on diabetic care near Newport beach, please call A-1 Home Care (949) 650-3800 or visit us onlineA-1 Home Care for more information about caregiver services in Newport Beach,Huntington Beach,Costa Mesa, Tustin,Laguna Beach, Villa Park, Fountain Valley and surrounding areas.

With the Holiday season around the corner, one can be tempted to eat more sweets, get less sleep and exercise less. These habits can sometimes affect your work performance. As a Caregiver, one should let this affect their work ability because patients are in great need of your care. Here are some helpful tips to become a successful caregiver in order to provide the best possible care for your patient.

1. It is important to take care of yourself physically and mentality. If your patient is a Senior, it would be a great idea to take exercise by taking a few walks that would benefit the both of you. Also, take care of yourself mentally by establishing relationships with those that are important to you like family and friends.

2. We are all aware that it an be stressful trying to balance work with your personal life. For caregivers that work in 24-Hour Care, they develop great stress management skills. Working many hours can become overwhelming and it is important to seek for help. Caregivers can seek professional counseling, can exercise, or becoming in creative activities to distract them from the stress.

3. As a caregiver, one can learn from other caregivers. Talking about your experiences and sharing resources with other caregivers can be beneficial because caregivers can learn from another. This can help caregivers become successful because you establish networks as well as support systems with caregivers who share the same problems or experiences as you do.

Caregivers are loving individuals that assist with many things from Home Helpers to Postpartum Care. Since caregivers are nurturing individuals who assist our loves ones, it is important they maintain a healthy lifestyle. For more information on how to become a successful caregiver near Newport Beach, call A-1 Home Care (949) 650-3800 or visit us online A-1 Home Care to learn more about multiple sclerosis care in Newport Beach, Irvine, Huntington Beach,Costa Mesa, and surrounding areas.

Embarking on a healthy diet program can be an exciting way for Elderly and Senior individuals to connect with family members or caregivers. Having health goals through dieting can help your loved one stay optimistic and following a diet can help you and your loved one socialize over what meals to prepare in the coming days. One diet that can provide guaranteed results for better heart health is the DASH Diet. DASH, which stands for Dietary Approaches to Stop Hypertension, is an easy to follow plan that focuses on eating the right foods at the right portions. While many diets are hard to stick with because they completely ban certain food groups, the DASH Diet doesn’t have any limitations. The diet emphasizes low saturated fat, cholesterol, and total fat. Foods include whole grains, fruits, vegetables, low-fat milk products, moderate amounts of fish, poultry, and nuts, and a reduced amount of red meat, sweets, sugar, and sodium. Check out a week’s worth of sample recipes to get started on the DASH Diet here.

A-1 Home Care is a Licensed Bonded and Insured non-medical homecare agency that provides a variety of in-home care services for Elderly, Senior, and Terminally Ill individuals. We strive to provide caregivers who can help enhance the quality of life of your loved one no matter what their care situation may be. Healthy meal preparation, exercise, personal care, and companionship are staples of our care strategy. When you can’t be there for your loved one, having a caregiver who can be there to provide assistance with activities of daily living or companionship can benefit their health, happiness, and well-being.