Directions

Combine juice and banana slices in a medium bowl. Stir gently to coat banana well. This will prevent browning. Drain juice from bananas and combine juice with yogurt and mix well. Add sliced kiwi, whole grapes, and bananas to yogurt mixture and stir gently to blend all ingredients. Place equal amounts of combined fruit into each of the four small bowls. Top each with 1 tablespoon of cereal. Chill and serve.

Each serving provides: An excellent source of vitamin C, and a good source of potassium.

Nutritional Information

Calories: 133

Carbohydrates: 30g

Total Fat: 1g

Cholesterol: 2mg

Saturated Fat: 0.4g

Dietary Fiber: 2g

% of Calories from Fat: 6%

Sodium: 74 mg

Protein: 4g

Recipe Credit

Recipe was developed for Produce for Better Health Foundation by Chef Mark Goodwin, CEC, CNC. This recipe meets PBH and Centers for Disease Control & Prevention (CDC) nutrition standards that maintain fruits and vegetables as healthy foods.