Knee Ligament (ACL) Surgery in New Delhi

The ligament by the name Anterior Cruciate Ligament (ACL) in the knee grants stability to the body. This ligament is responsible for connecting shin bone to thigh bone. When the ACL gets injured or torn due to injuries happening due to games like football, basketball and gymnastics, an ACL surgery becomes necessary.

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How to prepare for a reconstructive procedure related to Anterior Cruciate Ligament injury if the doctor confirms that you need one?

Prehab program: Make sure to understand and implement the exercises physiotherapist chalks out for you in the stage prior to your actual surgery day. Recovery period of patients who opt for prehab is much faster than those who don't.

Restrict beverages: It is better to restrict sodas and caffeine from intake during recovery stage.

Follow the rehab program: There will be a rehab program planned out by your physiotherapist for post operative phase depending on your body capacity and age. Following those instructions and exercises plays a key role in faster recovery.

Low impact physical activities: Swimming is one low impact physical activity that helps build up stamina and energy. Performing low impact activities is very helpful in better recovery without putting lot of pressure on joints in knees and legs.