Cucumber Cooler Smoothie

2

Easy

Prep 5 min Cook 0 min

This Cool Cumber Smoothie Recipe is so fresh and tasty and it is no wonder why smoothies are an ideal choice for getting in your daily fruit and vegetable intake. Research suggests 2-3 servings of fruit a day and 5 servings of vegetables a day for optimal health and vitality.

Ingredients

2 small Lebanese cucumber, chopped

2 ripe kiwis, peeled

1 cup green tea or water

1 tablespoon fresh ginger

1/2 cup low-fat plain Greek yogurt

2 tablespoons fresh mint leaves

Ice cubes

Recipe Steps

Place in a blender and blend until smooth

For more Healthy Smoothie ideas check out my blog post for Healthy Smoothies – Recipe Tips to get it right by clicking here