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Category: Holds

Prison Fighting Style Takedown

Prison Fighting Style Takedown

“Fair fighting” is for the ring and the matte. In the prison system, the only rule is don’t snitch. You have to “man-up” and fight for yourself. There’s no other choice. On the street, an attacker is NOT going to give you a fair fight. They are gonna do whatever is necessary to overpower you. Read More

Simple Escapes From Front/Rear Headlock & Full Nelson

Simple Escapes From Front/Rear Headlock & Full Nelson

As you saw in the video there are some very simple ways to get out of a headlock. The key to all of these self defense moves is not focusing on the headlock itself. What you really want to do is attack another part of your attackers body, which will either make him unstable (like Read More

Simple Ground Fighting Choke Hold

Simple Ground Fighting Choke Hold

As you know I don’t advocate taking a fight to the ground. In fact I suggest you avoid the ground in a street fight at all costs, however sometimes you simply can’t avoid it. That’s why you need to have a few ground fighting tricks up your sleeve in case you ever wind up there. Read More

Inner Knee Stike: Choke Hold Escape

Inner Knee Stike: Choke Hold Escape

The inner knee is a great target for self defense. To find out why please read the previous post. In this post I’m going to teach you how to strike the inner knee for devastating results. There are many ways to strike the inner knee. Today I’m going to focus on striking the inner knee Read More