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Some of you may remember a little while back I did a blog on how to make a woman squirt. (link). It proved to be successful for a lot a people – not to mention create a good debate.

One of the things that came out of it was questions from men (and women) about tips for men and how to improve their technique, primarily last longer. So here it is, the Mr E guide to lasting longer. However, before I start I have to add my disclaimer; these tips are just that… tips, guidelines, recommendations, ideas, strategies. They are not hard and fast rule or guarantees. Also, with all things they take time and practice – which if your lady is up for your ‘learning’ means more pleasurable encounters 😉 There won’t be some miracle overnight and immediate turn around that’ll have you f**king like a veteran pornstar but it will, with time, help you recognize, control and enable men to last longer. I’ll be outlining a total of 8 tips, here’s the first four.

Ok, now that’s out the way here is my Staying Power blog pt 1.

Breathe: I know this might sound odd but most will say ‘deh, of course I’m breathing – I’d die otherwise!!’. Well, I’m not talking about your regular unconscious, normal breathing. I’m talking about being conscious of your breathing and more to the point slowing it down. The thing is during the throngs of passion our heartrate and breathing increases, it’s this increase which has been known to set people on the climb to climax. What I’m asking you to do is be aware of your breathing and slow it down. Take deep, long, slow, focused breathes. Why? 1. It’ll help slow your heartrate, fill your body with oxygen and help stall the orgasmic climb. 2. It’ll take your mind of the moment and pleasure. Yes, I know this sound counter intuitive but hear me out. The more and deeper you get ‘in the moment’ the more and quicker you’re likely to climax. Become conscious of your breathing and focusing on it will help take you out the moment far enough that’ll help ‘relax’ and stall your climax. As a footnote, you slowing your breathing doesn’t mean you have to slow your pace, thrust or intensity – it’s just your breathing you’re slowing down.

Kegal exercises: We hear a lot about it being recommended – if not dictated – that women do kegal exercises, it’s benefits (for her and him) and the health of her yoni (kitty). However, you often don’t hear about men being encouraged to do theirs. And yes, there are kegal exercises for me. There are many health benefits why men should do them (prostate health is one) but just like for women it can also heighten his (and her pleasure). The benefit we’re focusing on here is being able to literally hold off and stop ejaculation. Now, in my opinion, it’s near impossible for a man to develop kegal strength powerful enough to totally stop ejaculation. However, it can, if he gets strong enough help stall it. How do you do kegal exercises? Pretend like you’re stopping your pee once it’s started. You can do this while you’re actually taking a piss or at another time. The aim is to avoid clenching your butt, stomach muscles or holding your breathe. Hold for approx. 5-8 seconds, let go, for 2-3, then hold again. You can pulse if you wish but it doesn’t work the must as well. This muscle is like any other muscle in your body, it takes time to develop strength, you have to do it often, you have to push for it to get stronger (ie hold for longer/do more ‘reps’). A upside of developing your kegal, just like with women, it can cause your orgasms to become more intense. Don’t feel guilty about this because as it becomes more intense the visual, audible and physical velocity can add to her pleasure to: win-win.

Point upward: I’m still analysing this one but it seems to work for me – probably a bit TMI but hey, I can’t recommend or endorse anything I haven’t tried on or for myself right? Anyway, point upwards. Basically, the aim is to have your dick pointing up to the celling as much as possible. Let me break down the science… when we men get hard blood rushes to the obvious place. What this does is cause the nerve endings to fire up and become more sensitive to stimulation. The head of the penis in particular becomes hyper-sensitive to stimulation. You with me so far? When you’re on top (missionary) you’re dick is basically pointing downwards which causes even more blood to rush to the head. More blood to the head, more hyper-sensitive, the more likely and quicker you’ll nut. So, the ‘trick’ is to have it point upwards. Blood still rushes into your dick but the limits how much gets to the tip. You still with me? I hope so… the idea here is to basically let her ride you. As with many her riding is pleasurable and within the top 4 positions (I’ll let you debate which the other 3 are).

Stop & start: I’m sure many are familiar with this technique but I won’t make any assumptions and cover it anyway. The technique is exactly as it sounds – during you’re session you stop and start again. There are various ways this can be done and at certain times. Ways it can be done and include:

Bring in some foreplay: I love my foreplay and never limit to being a prelude to sex. Including it during sex allows you to stop in a way that seems natural and not that you’re about to nut. Stopping and kissing, focusing on sucking on her breasts or body is a way to stop and start

Taste her: this is a great way to stop and start. You get to stop, pull out and just give her some good tongue action. 1. It breaks things up and gives her a different dynamic to the pleasure you’re giving her. 2. You look ‘creative’ 3. You can do it repeatedly and for various lengths of time.

There are times which are recommended you stop and start. The primary one is when she’s telling you she’s about to cum. Unless it’s part of your pleasurable punishment, you’re a Dominate and making her ‘edge’ or you simply want her to beg – stopping just before she’s about to cum is a no-no (unless you want her to get real pissed with you lol).

Ok…

That’s it for now. Have a read, have a practice. Let me know your thoughts. Share, tag a friend. Leave a comment.

She is Africa.
Legs longer than the Nile.
The soil of her soul is where minerals are found.
Diamonds of calm.
Gold pieces of wisdom.
I am of her earth and long to be inside her earth.
She feeds me.
Offers my roots strength.
She models.
This universe is her catwalk.
I watch her strut. No. glide.
Slient.
Floats on melanin.
She is the new black.
She is the old black.
Her spirit aligns me.
I want to make love to her chakras.
I want to slide into her red.
Glide into her orange hue.
Taste it.
Converse with her yellow.
Busk in its glow.
Kiss her green.
Heal it with the lips of my nurturing.
Caress her blue.
Touch it. Feel its pulse. Its vibration.
Open the legs of her purple.
Go deep inside her.
Touch her roof. Her crown.
Give her long strokes until she orgasms white light.

I love how when you moan it progressively gets deeper
How it falls down your body
Begins as a hollow frequency echoing in your throat
Gains weight
Becomes heavy
The gravity of pleasure
Drags it down into your lungs
Balloons them
Inflates them until they boom Continue reading →

Like this:

A fan (who has a submissive streak) decided she was going to do the ‘ice’ challenge – she failed. she said she loves to orgasm so i set her a simple punishment – bring herself to orgasm 5 times but not cum. on the 5th time she has permission to cum but must orgasm 5 times – each orgasm she must continuously stimulate herself for the count of 150.