They want to break away from the middle of the pack and become a starter.

Like your athletes, I have been there.

I want to help them reach their goals.

Like many other parents who read this page,

and like many of the athletes who we’ve helped over the years,

I have been there.

I’ve played sports since I was a little kid.

When I was younger, being faster, stronger, and taller

gave me an unfair advantage over other athletes my age.

Sitting the bench was out of the question.

Then Middle School and High School came along

and it was no longer easy.

When your athletes get older, they are no longer a big fish in a small pond.

Their teammates get bigger and stronger.

Your kids play teams from other towns and realize they’re no longer the best.

The advantages they had when they were younger don’t exist anymore.

TAKE THE TOUR BELOW. LISTEN TO HOW WE CAN HELP.

Read what our members and their parents have to say about Primal

“My son Brandon competes in track for CLCF as well as Tollgate High School. Brandon began discus and shot put training with Matt this past August and then began training twice a week at the gym in October. In that time, Brandon not only physically looks stronger but has also shown tremendous improvement in all his events.In less than 6 months of training with Matt, Brandon has gone from jumping 4’10″ to 5’2″ on his high jump, from jumping 14’7″ to 16’5″ on his long jump, and from throwing 23’2″ to 33″ on his shot put. He has also set the indoor track freshman record at his high school in 55 hurdles and high jump and hopes to add the long jump before the end of the season.

Matt and the trainers at Primal set individual workouts according to the athletes sport, experience, and goals. Brandon set a goal for himself of competing in the decathlon at Junior Olympics this summer so workouts are formulated with this goal in mind. Form and technique are a priority as well as enforcing proper diet and adequate rest, which has kept Brandon injury free even while training so many events. Brandon feels stronger and more confident in himself and it has shown on the track. I highly recommend Matt and the trainers at Primal for any athlete who is serious about unlocking their full potential and remaining healthy in the process.”

-Wendy Rios, Mom of Primal athlete Brandon Rios

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“In 2013, My daughter Corinne approached me about possibly doing some athletic training. We took in a couple of sessions and talked with Matt about all of our concerns. Many fears that we had were that she was too young (almost 12)? Would she be intimidated? Would the exercises hurt her growth? Would she get too unfeminine?

Many hopes that we had were that her interests would be put as a priority. That she would enjoy it enough to stick with it. That she would see results on and off the field with regards to strength, confidence, and mobility.

Well, 3+ years later and Corinne is still an active member of Primal and is seeing progressive goals hit in her athletic endeavors and her strength. Matt has become like a big brother to Corinne and Primal has become a bit of a second family. Her confidence and results have shown to many members of her softball organization what Primal can do for them.

Hopefully people reading this realize that she was not an elite athlete before training at Primal, but the good one. This training is for every kid that wants to become stronger physically, mentally, and confidence wise. Big advocate for Matt, hopefully your children will check it out also. Thank you Matt!

- Craig Rose, Dad of Primal athlete Corinne Rose

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“My son started going to Primal at 11 years old after seeing an advertisement for an age-based program. He had said to me a few weeks earlier, “Dad, I want to get better for next season.” This was after a few months earlier he had told me he wanted to take a break from football.

Over the next few months I watched my son transform. Not only did he become stronger and shed some weight, he became more confident. This transformation was noticed not just by us, but also by his football and lacrosse coaches. Without a doubt Coach Matt and his staff were, and continue to be, a huge influence on him.

After seeing the results of Primal’s programs firsthand, I was very vocal in recommending them to both my son’s teammates as well as the football players I coached. I again witnessed Primal’s effect on my players as they grew stronger, more mature, and more confident as athletes and also young men. Without a doubt these athletes will be more prepared as they enter high school sports next year because of the work ethic and fundamentals they learned at Primal ATC.