People can get caught up in all kinds of obsessive thoughts, from worries about failing at something, to worries about having made a mistake or offended someone, to recurring troubling ideas, perhaps about violence, or sex, or doing something inappropriate.

Is there any way out of obsessive thinking?

The Stop Obsessive Thoughts Hypnosis Script from The Script Collection was put together to help people who are concerned about intrusive thoughts learn to manage their emotional response and see these thought patterns for what they really are.

The pre-talk is designed to ensure that the client understands why random thoughts occur, and why they can sometimes end up being of a troubling nature, and how they can become more detached from such thoughts.

A gentle induction helps the client switch easily from external to internal focus. A new perspective on the brain's ability to generate any kind of thought whatever is introduced, and the usefulness of this ability is humorously explored.

Double dissociation is used to give the client the experience of having thoughts but remaining emotionally detached from them, and able to maintain 'the bigger picture' no matter what the content of the thought.

Hypnotic rehearsal enables the client to embed a new pattern of calm response to different kinds of thoughts.

Please put your mind at rest - every script is crafted by our team of 4 experienced hypnotherapists, so you are getting the very best self hypnosis available. With over 24,000 people trained and more than 600,000 downloads purchased, we are the world's largest hypnosis provider. However, we realize that not all downloads work equally well for everybody, so if you find this doesn't do what you wanted, simply let us know within 90 days and we will refund you in full, no questions asked (One order per customer).

Stop Obsessive Thoughts Script

Script is in pdf format

$14.95Get this script for only $10.31 in the Growthzone. Read more here.

Why we're different to other self hypnosis programs:

Our therapist team

We're experienced and dedicated therapist trainers

Uncommon Knowledge was formed in 1995, and since then we've trained over 24,000 people at face-to-face events. We've served over 600,000 hypnosis downloads and treated more than 5,000 patients in 1:1 therapy.

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Kirstin, our support manager, is a legend among our customers. She heads up a small support team who are dedicated to making your experience with Uncommon Knowledge a lovely, and hopefully long one.