My latest blog posts

Cravings are common in early sobriety. Suddenly, drinking is all you can think about and that little voice in your head whispers, “just one won’t hurt.” It’s normal to experience cravings. They’re not a sign that you’re weak, flawed or…

As the song goes, it’s ‘the most wonderful time of the year’… but it’s also the booziest. There are parties to navigate, family gatherings and endless occasions where we’re encouraged to ‘celebrate’ with everyone’s favourite drug…

When you’re worried about your drinking, it can often feel as if you’re the only person on the planet who struggles with alcohol. But you’re really not alone. In today’s blog, I’m sharing some of the things I’ve learned from working…