20-Week Program

This class is “all about you”. It stresses self-esteem, functional skill development and fitness. If you want to tone up your muscles, lose stubborn body fat, increase your energy levels and jump start your metabolism all while having fun? Then this is the class for you.

No crowfed gym parking lot and no intimidating weight lifters. Just people joined together with the common goals to lose fat and tone up, increase their energy and have fun while doing it. Everyone is challenged differently at his or her own level. Bring a positive attitude and an open mind…and a friend!

Offered a several times per year. If you miss this session, be sure to check with us for future dates!Contact us here to reserve a spot.