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The Dr. Brewer Pregnancy Diet

Have you heard of this? Have you used it during any of your pregnancies? I first heard about this from the first CPM that risked me out. In the folder that she gives potential mom's it had it in detail. While I did risk out with her I did follow a modified version of it during my pregnancy. (due to my malabsorption issues I require way more protien than is mentioned)

I have the recommended amount of stuff you should eat everyday, but I'm not very good with following it... I try to get as much protein as I can, but If not what I'm craving, or just want something else, I get whatever else instead

I have never followed it but have heard some amazing things about it. I plan on following it loosely with my next pregnancy and seeing what happens. I have had this recommened by many well respected Midwives and Doulas in my town. I do recommend it for women that had previous pregnancies with Pre-Eclampsia so they can try to reduce their chances of getting it in a future pregnancy.

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