... oz of soda, foods containing a lot of salts and sugars. Eating out a lot. You know, the way many people live these days. I figured that by changing the way I eat would be a good thing. ... (1 replies)

... Hmm, I wonder why I seem to be the opposite! I was always trying to lower my carbs in order to keep off weight and stay fit and never had any hypoglycemia symptoms until I started lowering my carbs. ... (14 replies)

... Ok, let me start off by saying that I am 23, male 6'2" and 258lbs. I have had great success with the no carb diet, but recently it has made me dizzyandshaky, so that is out of the picture. ... (15 replies)