Preventive measures

How does the cold germ spread? Basically, it spreads from person to person and generally happens when an infected person coughs or sneezes in the air or near your face. more >>

Fruits to save your eye sight

It`s time to get fruity, folks! It could well be the way to save your eyesight in later years. Recent studies have proved that consuming fruits regularly could help fight off macular degeneration - which is a leading cause of blindness in the older generation. more >>

Some startling facts about smoking

Tobacco is the second major cause of death in the world. Smoking is responsible for the death of one in every ten adults who die. It will cause approximately 10 million deaths each year, by 2025. Half the people that smoke today -that is about 650 million people- will eventually be killed by tobacco.And most of these are young people, under the age of 18 years !Say "No" to Smoking today !! more >>