Low calorie foods

How to Make Lauki Kofta - Bottle gourd or Lauki is generally a boring veggie to many people, especially kids. One of the best ways to add this healthy veggie in diet is to make yummy deep fried koftas...

Hot Paneer Sandesh Pudding - The sweet treats are always irresistible but they often make us feeling guilty too. The oodles of refined sugar used to make tempting ends up adding unwanted calories to y...

Keerai Masial with Carrot and Coconut Rice - An instant and easy recipe of spinach and carrot along with rice tossed with yellow lentil make a great combination of healthy ingredients to rejoice the s...

Sattu Maavu | Health Mix - Millets are group of traditional grains which imparts a healthy metabolism for a perfect daily. Store bought are very expensive and home made sattu maavu/health mix is an e...

Ragi Vermicelli - Ragi semiya is a healthy alternate in breakfast or dinner menu in most of the South Indian kitchen. It is called as Finger millet and said to be the power house of proteins, minerals...

Neer Moru - Neer Moru is a spiced buttermilk drink and become one of the famous traditional drink and is one of my favorite drink since childhood. Butter milk is the liquid form of curd either in th...

Sugarcane Juice - Sugarcane has been my favorite since my childhood where me and sissy bounce to the happiness when the harvesting time arrives in our field. The harvesting of sugarcane will take abou...