Crisis counsellor on how to get through Christchurch attack

The incident has left over four dozen people dead and as many injured. (Photo / AP)

People shaken by the Christchurch earthquake have a number of methods to choose between in order to cope.

Relationship and crisis counsellor Steven Dromgool joined Jack Tame to talk about the three main reactions people are likely feeling at the moment, and the best way that people can be consoled and cope with the tragic events.