Very Best Foods for a Summer Detox

Very Best Foods for a Summer Detox

Did you know that doing a summer detoz is a very good time to detox? This is because fresh organic fruit and vegetables are much more available and that it is warm so the body finds it is easier to be in a detox process. This is a natural process. When we detox, we eliminate toxins and begin to feel healthier and eenergized

We review many of these foods and other important principles in our Free Summer Detox Training. We also have a more advanced course where we hold your hand while we take you through a whole month (2 days a week) of detox.

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I am the Founder and Author at Real Food For Life. Have been teaching cooking classes worldwide since 1982.
Create original, healthy recipes and menus, which are gluten free and white sugar free. Also, the author of the GREEN means LEAN and Balance Your Body e-books. I turned a debilitating health crisis into a passion for helping others with healthy, sugar free, gluten free eating and cooking.