cardio workout

As promised, we've got another great celebrity fitness tip today from associate fashion editor, Rachael Wang's trip to the ASICS Train Like a Celebrity event. Rach talked to Michelle Lovitt, the celebrity trainer behind the hot bods of Courteney Cox, Julianne Moore and more. Here's what Lovitt had to say about using a heart rate monitor to get the most out of your workout: read more

Our lovely associate fashion editor, Rachael Wang, recently flew out to L.A. to attend ASICS Train Like a Celebrity three-day fitness extravaganza. Ordinarily I'd be SO jealous, but Rachel came back with so many celebrity fitness-inspired tips that I couldn't be anything but thankful. We'll roll out a couple every day this week. Up first, three cycling tips from Justin Rubin, group fitness manager at Equinox in L.A. read more