Last week’s meeting was about eating filling foods. Now that I’ve exercised that habit a little bit, I feel much more capable of staying within my daily points most of the days of the week, even on one point less per day than I have already been doing. I guess if I’m able to keep it up to the weekend that I’ll treat myself with a really great dessert at the Broadway Brew with my greatly accrued weekly points!!

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Food

Units

fiber one with strawberries, blueberries, and 1% milk

3

green tea. mmmmnomnom….

0

yay! 2.2 lbs lost! and i had leftover buffalo chili for lunch.

5

(and 13 almonds. yum.)

2

2 slightly over-ripe clementines and a sprite zero.

.5

dinner was italian sausage and pepper penne [7], and for dessert: 3 dates [1], a vitabrownie [1], and a glass of milk