CrossFit Classes

WODs (Workout Of the Day) are based on functional movements that help you perform at your best during your daily activities. All levels of athleticism are welcome as workouts are tailored to each individual athlete's ability.

On Sunday’s at CROSSFIT TUPELO,

OPEN GYM 2:30-4:30

Open Gym

Monday, Wednesday & FridayAfternoons:3pm - 4pm

Sunday 2:30-4:30

Unsupervised environment where attendees are expected to have a solid grasp of training goals while seeking to refine specific skills or perform additional workouts.

Personal Training

Monday,Tuesday, Wednesday,Thursday & Friday

Individual or small group sessions for athletes who want to be trained by an experienced coach in order to improve overall or specific athletic abilities.

Please contact CrossFit Tupelo for rates and additional information.

CrossFit Kids

Healthy living requires that our children push, pull, run, throw, climb, lift, jump effectively and safely regardless of athletic ability. The CrossFit Kids program is based on the principle of "mechanics, consistency, then, and only then, intensity." We strive to teach good movement that will carry on into adulthood.