Directions:
For Adults, mix two (2) scoops of powder with 10-12 oz of water. For pre-workout use, drink 2-6 scoops in water or a shake 20-30 minutes before training. For post-workout use, drink 2-4 scoops in water or a shake at least 4 hours after drinking your pre-workout shake.

WARNING:
WARNING: Not intended for use by pregnant or nursing women or for those sensitive to
caffeine and beta-alanine. If you are taking any medications or have any medical condition,
consult your doctor before use. If any adverse reactions occur, immediately stop using this
product and consult your doctor. Not intended for use by persons under the age of 18.
Beta-Alanine may cause a harmless, temporary tingling sensation or "ush" effect on the skin
for some individuals. Limit the use of caffeine-containing medications, foods, or beverages
while taking this product because too much caffeine may cause nervousness, irritability,
sleeplessness, and occasionally rapid heart beat. If seal under cap is damaged or missing, do
not use. Keep out of reach of children. Store in a cool, dry place.

2 scoops of this product contains 100 mg caffeine. DO NOT EXCEED MORE THAN 6 SCOOPS within any 4 hour period. A person should start with 2 scoops (100 mg caffeine) to assess tolerance and then gradually increase serving size. Do not exceed 10 scoops per day. Do not combine with alcohol. Consume as part of a healthy diet, and drink at least 100 oz of water per day. Exercise may increase your need for additional fluid intake.

* Percent Daily Values are based on a 2,000 calorie diet

† Daily Value (DV) not established.

Supercharge Your Workout

Considered the “building blocks of life,” amino acids are important compounds that offer a range of health benefits. These nutrients are especially useful for athletes and fitness lovers alike, and Piping Rock is excited to offer the next great addition to your pre- and post-workout shakes: our Amino Acid Energy Drink Powder!

Featuring our expertly formulated Amino Acid & Energy blends, each serving delivers essential amino acids, including BCAAs, to support muscle recovery and energy before, during, and after your workout.** These nutrients also work to support focus and nitric oxide production.**

Disclaimer

Health Notes is an independent provider of information regarding health and wellness. As a customer service, Piping Rock gives you this complimentary third-party resource. Piping Rock does not endorse or guarantee the accuracy of this third-party literature.