JimBo

1,373 Added | 14 Magazines | 14 Likes | 3 Following | 32 Followers | @bakes921 | Keep up with JimBo on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “JimBo”

In our opinion, our rest day is just as important as a workout. Whether you exercise or not, there's never a bad time to give yourself a little TLC. It's time to pull out the foam roller and say "Thank you" to your body. Foam rolling helps to massage the body, loosening up tight and stiff muscles, …

"It was such a natural and liberating experience."<p>Getty Images<p>Remember your first time having sex? That uncomfortable, strange, confusing ordeal? Yeah, we’ve all been there.<p>Despite what we see in the movies, first time romps are rarely the most orgasm-inducing, rocket-blasting sensual experiences …

It's the oldest dick move in the book.<p><b>If you're a woman who has had sex with dudes, then chances are you have encountered the oldest dick move in the book. It’s the one I like to call: Ye Olde Jizz And Roll Off. It often ends with someone *cough, the woman* lying on her back, staring at the</b> …

In the study, researchers recruited 29 normal-weight adults who did not exercise regularly, and had some of them complete an exercise program while the others didn’t work out at all. For six weeks, the workout group completed a seven-minute bodyweight circuit of 12 exercises each day: 30 seconds of …

The 7-minute workout is a science-backed circuit routine that uses only body weight. The high-intensity interval-training program was designed by two exercise scientists, Chris Jordan and Bret Klika, to be the most efficient workout. Our video producer, Kevin Reilly, spent 30 days using the …

It's not so much naturally-occurring sugars (like those found in fruit) that experts have a problem with as it is refined and added sugars. "Milk and 100 percent fruit juice, for example, contain natural sugars and calories, but they also provide nutrients, such as vitamins, minerals, protein (in …

We all like to open it up every now and again, and Bosch is outfitting superbikes with the tech to make it safer.<p>A decade ago, rider skill was the last word in motorcycle performance. Until then, the dream for many riders was that in some far-off future, with enough practice, you might just be able …

<b>Does rice really contain harmful quantities of arsenic? Dr Michael Mosley of Trust Me, I'm A Doctor investigates.</b><p>Many of us are regular consumers of rice - UK consumption is on the rise, and in 2015 we ate 150m kg of the stuff. But there have been reports about rice containing inorganic arsenic - a …

President-elect Donald Trump has said it would be “stupid” for the US not to develop a close relationship with Russia, despite claims it tried to influence his election victory.<p>His comments came after it emerged that British intelligence had warned their US counterparts as far back as 2015 that the …

Long since forgotten, ‘Amerika’ was a commercial and artistic flop. Watching it today makes for uncomfortable viewing.<p>If the election of an American president abetted by Russian interference seems stranger than fiction, you're almost right. Exactly 30 years ago, in the midst of the Cold War, ABC …

Got a new laptop? Start out by checking or changing these settings.<p>Get your new laptop set up just the way you want it. Here are 11 settings to check or change.<p>1. Check for updates<p>Microsoft releases a steady stream of Windows updates. Your new laptop checks for updates automatically, but you can …