Running with Purpose

Running down Fifth Avenue with a grocery bag may not sound like an efficient workout, but I like to think I’m being doubly efficient. My reasoning goes like this: I need eggs. I want to go for a run. I will run to the store and run back with eggs! Runs for me are often about something else. Carrying a package to the post office or nails back from Home Depot. Running errands are literally that: running errands.