Nutritional Facts

Directions

Place crumbs into a shallow bowl. Flatten each chicken breast to 1/2-in. thickness; brush with mustard, then coat with crumbs. Place in an 11-in. x 7-in. baking dish coated with cooking spray; drizzle with butter. Bake, uncovered, at 350° for 20-25 minutes or until juices run clear.Yield: 2 servings.

Originally published as Dijon Chicken in Cooking for 2
Spring 2009, p47