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3 Ingredients to Make a Great Protein Shake

We’ve all gotten stuck in a smoothie rut before, whether we’re creatures of habit or just don’t really feel like being creative. We make our post-workout smoothie and realize that we’ve been drinking this same concoction for the last two weeks straight.

Sure it tastes good, but you’re starting to really despise these ingredients and even the smell of them is making you feel unmotivated about your once fabulous smoothie. You stick to it, because it has everything you want: protein, some good fats and maybe some extra goodies like greens. It’s now time to step out of that rut and make yourself the best protein shakes of your life. Protein shakes with purpose!

Click on the highlighted ingredients for inspirational recipe ideas to help destroy your smoothie rut.

Plant-based protein inspirations

Ever wondered which plant-based foods are sources of protein and taste great in a smoothie? Here are a few of my favorites:

What’s your favorite protein-packed smoothie?

Sarah is a Registered Holistic Nutritionist, Personal Trainer and works at Vega as a Product Specialist. Sarah educates from experience! Drawing on her retail leadership in the natural health industry, her own nutrition consulting, and a personal passion, she equips audiences with tools and inspiration to feel their absolute best from the inside, out. Specializing in sports and fitness recommendations, Sarah is active as a runner, playing soccer or enjoying the Rocky Mountains on her snowboard.