Body After Baby: 10 Weight Loss Tips for New Moms

Body After Baby: 10 Weight Loss Tips for New Moms

Try an Online Program

If you're busy with the baby and can't make it to the gym, grab your laptop and...

If you're busy with the baby and can't make it to the gym, grab your laptop and break a sweat at home. "A lot of fitness studios and gyms are offering an online component that you can do in the comfort of your own home," says Bradford. "Some of them are as low as $9.95 a month and you have acess to a library of workouts. There are a lot of downloadable podcasts that you can do, too."