Success is not always as complicated as others may make it out to seem. Sometimes the combination of sweat and sacrifice over consistent periods of time are all that are needed to be successful. Of course you may need a break or the right timing, but keeping it simple and consistent is the way to achieve your dreams. Did you go hard today? #heandshefitness #sweatandsacrifice #fitnessgoals #fitnessquotes #fitnessjourney #fitnessmotivation

on Instagram: http://ift.tt/1H1WZBJ Success is not always as complicated as others may make it out to seem. Sometimes the combination of sweat and sacrifice over consistent periods of time are all that are needed to be successful. Of course you may need a break or the right timing, but keeping it simple and consistent is the way to achieve your dreams. Did you go hard today? #heandshefitness #sweatandsacrifice #fitnessgoals #fitnessquotes #fitnessjourney #fitnessmotivation

About Us

He and She Fitness is a blog started by a fitness fanatic couple with the goals of educating and enlightening the every day fitness crowd. We are proud to share our pictorial adventures and our best health and fitness tips with our community.

Disclaimer: This site does not provide medical or legal advice. This website is intended for informational purposes only and not intended to be a substitute for professional medical advice, diagnosis, or treatment. Statements made on this site have not been evaluated by the Food and Drug Administration and any information or products discussed are not intended to diagnose, cure, treat or prevent any disease or illness. We make no warranties or representations as to the accuracy, validity, timeliness or suitability of the information contained on this web site for any purpose.