Amelia Hradsky

Favourite Podcast/Book: SuperSoul Convos (they’re all home runs for me), Be About It, The Goop and Almost 30.

Favourite move:Heart openers, jacks and yoga burpees. I love any move that I can physically feel myself getting unstuck and working out my sh*t.

Currently playing: Ouff...this is ever changing for me but The Miseducation is Lauryn Hill and Bob Marley have made a resurgence in my house. Vibing on Sinatra, Twin Shadow, Daughter and Leon Bridges too. And of course, Drake, Jay-Z + Tee Crizzley.

Inspired by: The powerful women and men in my life who use their actions to speak. And Oprah and Beyoncé. #realtalk