Wash the snow peas and cook them 2 minutes in salt water. Wash your red pepper and cut it in small cubes. Wash spring onions and cut in fine rings. Wash sprouts hot in a strainer and let them drip off.

Heat oil in a coated pan or wok. Stir fry your chicken meat 3-4 minutes while turning it around. Take your meat out and put it warm. Stir fry now your vegetables and sprouts for 4-5 minutes. Pour in the broth and taste it with soy sauce and pepper.
Enjoy your meal!

Are you a Veggie?

No problem! You can make the cabbage soup diet too.

How?

Just replace the meat/chicken meals on day 5 + 6 with tofu meals. Tofu is a vegetarian product based on soy beans with high nutritional value. Many veggies appreciate this product for its great property to replace the meat protein.

Tofu you'll get in every larger supermarket like Walmart or in special grocery stores. You may buy it also online, e.g. Amazon offers a great choice.

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