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Muscular System: The Meat of the Matter

The joys of a massage or the relief of a chiropractic adjustment—and the stresses of physical work—play out partly in the muscles. Learn just what pumps the body up with Groupon’s guide to the muscular system.

The human body has more than 630 muscles keeping it upright and mobile. They make up almost half its weight and power the movements of the bones, the blood, and even the food in the stomach. Perhaps the most familiar muscles are those seen in bodybuilding contests and facial-expression contests: the skeletal, or voluntary, muscles. They’re attached to our bones and controlled by our brains, which zap them with electrical signals to cause their fibers to contract. During a muscle contraction, filaments inside the muscle fibers slide together, stacking up on one another so that the larger fiber shortens. In shortening, the fibers gain thickness—a phenomenon we notice as flexing. Whatever muscles do, they accomplish by this single pulling action. If a bicep (part of a category of muscles known as flexors) flexes to lift a barbell, it needs a tricep (an extensor), pulling in the opposite direction, to bring the arm back down.

The other two types of muscles are smooth muscles and cardiac muscles, and both are beyond our conscious control. Cardiac muscles control the beating of the heart, contracting the chambers to push blood throughout the body. But the blood doesn’t ride to the toes on that momentum alone. Lining the blood vessels are smooth muscles that help push it along. These also line the esophagus, stomach, and intestine to move food through the digestive tract, and can even help regulate the body’s temperature by opening and closing capillaries near the skin surface, all without conscious effort. The subconscious brain is also happy to turn muscles to ends beyond their apparent purpose: for instance, what we experience as shivering from cold is simply the brain causing the muscles to spasm so they will generate heat and keep your blood and any baby chicks in your coat pockets warm.

The Fine Print

Promotional value expires 90 days after purchase. Amount paid never expires.Appointment required by phone. Not valid for online appointments. Biomat Infrared mats will be provided. Appointment required. Limit 1 per person, may buy 1 additional as gift(s). Valid only for option purchased. All goods or services must be used by the same person. Not valid for clients active within the past 12 month(s). Merchant's standard cancellation policy applies (any fees not to exceed voucher price). 24-hour cancellation notice required. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

About Miracle Massage

Miracle Massage licensed massage therapist understands that soothing strokes alone are not enough to eradicate tension. That's why they enhance each of their massages with complimentary aromatherapy. Perks such as this make all the difference as their deft hands gradually restore flexibility to muscles. Miracle Massage's treatments tend to address physical issues such as back pain, but they are also fully capable of ushering clients into a relaxed state with gentle Swedish, deep tissue, cupping, and other massages.