I’ve been daydreaming of pumpkin for months now. Then I saw the first pumpkin patch a few weeks ago and knew it was time to get in the kitchen and come up with a pumpkin recipe. I’ve said it before but I love this time of the year. Not only because some of my favorite ingredients are in season but because it’s cooler, the leaves change, soccer season, oh and I guess because it’s football season. Can you tell I’m a football fan? I am, but I’m not. I went to a college that didn’t have a football team but I married a guy who had that experience and we now all sit and watch his team play on Saturday’s and cross our fingers they win. Sometimes the crossing of fingers work and sometimes it hasn’t. Go Gamecocks! Ok, back to pumpkin! If you are a pumpkin fan here is a little peak at all the pumpkin recipes in my new cookbook Paleo Sweets and Treats….have you gotten it yet? I’ve seen some of your posts on Facebook and Instagram. I’m so excited to hear what you think…I’m also nervous at the same time. But that’s me. These are just a few of the pumpkin recipes inside the new cookbook there are more that I didn’t photograph. Now let’s talk pancakes! These pancakes are my little ones new favorite pancake recipe. I know I say that all the time but I used their #1 favorite Read More >

Fall is here! Officially! It’s one of my favorite times of the year. With cooler temperatures, we get a sense of culinary freedom that brings us back inside to heat up the kitchen once again. Even though the weather may get cooler in the autumn months, the produce choices heats up. There is amazing seasonal produce being harvested, which will make traveling to your local market extra special in the coming months. PUMPKINS A staple for autumn festivities, these delightful fruits can be amazingly sweet tasting (as is the case with sugar pumpkins, also called pie pumpkins). They are among the most versatile members of the gourd-winter squash- family, so scout your local farmers market for varying varieties. Follow this link to find all of my Paleo Pumpkin Recipes from the blog. APPLES Apples are another staple of autumn festivities….you’ve been the bobbing for apples booths at the fairs right? Apples are crisp and delicious and the varieties range from sweet to tart. Tart apples best retain their texture during cooking or baking are better to choose when baking. Sweeter varieties like Braeburn, Honey Crisp, Fuji, and Gala are usually best eaten raw but can be used shredded in baked recipes. Follow this link to find all of my Paleo Apple Recipes from the blog. Happy Fall everyone and happy cooking!Read More >

I hope everyone had a wonderful Thanksgiving filled with friends and family and hopefully lots of yummy (paleo) food. My family and I enjoyed a low-key Thanksgiving which was a nice alternative to our very crazy lives. We all got to do what we like…the kids watched the Thanksgiving Parade, the hubby got to watch football, and I got to cook. Ha! No, seriously though it was great. Not sure if you follow me on Instagram, but I posted a picture of our Paleo Pecan Pie. I wasn’t a lover of Pecan Pie before but now I just might be. You’ll have to wait though till the cookbook for the recipe. Sorry guys! I hope you aren’t tired of pumpkin by now! I had leftovers of pumpkin and I was tired of eggs for breakfast and for some reason missed a hot bowl of oatmeal that I once enjoyed in my pre-Paleo days. So this recipe came about. I liked it so much I had it two mornings in a row. I highly recommend throwing some toasted pecans with the apples on top. It’s not photographed here but I think you should totally do it if you make this. I’m going to keep this post short. I’m tired! I’m completely swamped with deadlines but I still wanted to let you guys know I love you and share another recipe before I laid my head down for the night. And don’t forget about the 30% discount deal eMeals is having. You have until [...]Read More >

Sorry I missed posting my promised “week of Thanksgiving inspired recipes” yesterday guys and girls, but hopefully these pumpkin pecan pie bars will make you forgive me….please, pretty please forgive me…with pumpkin pie on top. Am I forgiven? The week has come to a close and has been filled with all things Thanksgiving but don’t worry I have some plans for one more Thanksgiving inspired post next Monday to wrap things up and also to make up for yesterdays no post. Hopefully all this Paleo Thanksgiving talk has gotten you in the spirit for the big Turkey Day next week. By the way, I love Thanksgiving!! Let me tell you why….let’s take a walk down memory lane. This may date me, but here we go! So in October 2004 I got married to the hubby which means our first holiday as a married couple was of course Thanksgiving (I’m not counting Halloween folks…we were actually on our honeymoon then). We were broke after paying for some of the wedding plus the honeymoon so we decided to hunker down and have Thanksgiving just the two of us in sunny South Florida. Mine you I didn’t cook! I hated cooking back in 2004….yeah I know a shock since I now have a food blog, right? I had a kitchen full of all these cool kitchen “things” from the wedding which many of them I had no clue how to use. Yes, that is embarrassing to admit but we are all friends here. So [...]Read More >

I have been so excited to share with all of you some exciting stuff that has been going on behind the scenes here at Multiply Delicious. As you some of you know my family and I recently moved to Charlotte, NC. Back in Florida I was working full-time and also running the blog. Due to the move I had to resign from my job in hopes I could find something in our new city. However, once we got here I decided to take some time and think about things and figure out where I wanted to go next with my career. I’m always a believer in things will happen for a reason. With time on my hands I was finally able to finish my Holistic Nutrition certification. Yippee!! The other thing that took much thought was the blog and where I wanted it to go. This of course had a lot of daydreaming involved. You see three years ago I started this blog and was walking down a different road that I am on right now with food. This new path has been a brighter path too. This blog is my way of sharing that brighter path with you, my reader. Paleo changed my life and the blog has been my way of sharing this with all of you. Ok, so with the daydreaming being front in center I started to think about doing an e-cookbook. I even posted about it on my facebook page. With that little post [...]Read More >

Hi I'm Heather, the voice and girl behind Multiply Delicious, a blog where I share my passion for cooking and baking Paleo. I'm a certified Holistic Nutritionist and committed to educating others on how Paleo can help to live a healthier lifestyle.