Creative Core Abs

Are your abs exercises more of a grind than a joy? Let instructor Shiva Rea take the "work" out of your workout with this fun routine designed to incorporate yoga moves into your regimen and build both core strength and natural grace while sculptingthe abdominal area. 37 min. Widescreen; Soundtrack: English.

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Are your abs exercises more of a grind than a joy? Let instructor Shiva Rea take the "work" out of your workout with this fun routine designed to incorporate yoga moves into your regimen and build both core strength and natural grace while sculptingthe abdominal area. 37 min. Widescreen; Soundtrack: English.