Are you looking at stepping up your fitness and performance and considering hiring an independent strength coach or trainer?

Are you having a difficult time on how to make a decision for who to hire?

Do you know what characteristics to look for in a coach or trainer so that you feel comfortable about your investment?

If you’re interested in hiring an independent strength coach, or fitness trainer then you need to consider a few things. Sure you would be expected to do your homework with any other hire, but let’s face it hiring your own independent strength and conditioning coach, or fitness trainer is a unique hire for a number of different reasons. I’ll work to try to help you with that process here in today’s article.

For the world of fitness and strength the iron game has seemingly become a mix of do’s and don’ts that has in some cases been made worse by the so-called experts who have managed to convolute a truckload of information through the internets. Well today I’m going to try and simplify some of this by helping you to identify some key skills to look for in a quality coach or trainer if you are in the hunt for making a hire.