Be Strong

Eat Well

LiVe Well from Intermountain

LiVe Well. It's not a diet. It's not a boot camp. It's not about the perfect body. It's not about a quick fix, a six-week program, a band-aid, a fad. It's a lifestyle, not a crash course. It's about learning how to LiVe Well.

Based on research and a better understanding of the complex challenges we face in managing our health for better quality of life, LiVe Well is about fresh ideas to help you make healthful choices and become more physically active in your journey to well-being through a healthier lifestyle.

Resources

Bring Our Assembly to Your School

LiVe Well—The 8 Healthy Habits is musical theater
that uses light-hearted comedy to show students it's cool to be healthy.
Thought provoking, the assembly uses skits, humor, and music aimed to
teach students how poor health habits will affect them later in life.