For Serving (optional ingredients)

Instructions

Place all the ingredients into a food processor or blender. Blend the ingredients until creamy, adding more water if needed.

Drizzle the hummus with Olive oil and sprinkle with cayenne pepper (optional).

Serve hummus with pita bread, veggies, or crackers.

Recipe Notes

I like to add water to hummus. This gives it a nice fluffy consistency. Feel free to adjust the amount of water or olive oil to taste.

*Nutrition Information is carefully calculated but still a rough estimate depending on the exact ingredients you use. Please to talk to a nutritionist or your doctor for more nutritional information and advice.

Nutrition Facts

Lime Cilantro Hummus

Amount Per Serving (2 Tbsp)

Calories 50Calories from Fat 17

% Daily Value*

Fat 1.9g3%

Saturated Fat 0.2g1%

Sodium 51mg2%

Potassium 74mg2%

Carbohydrates 6.4g2%

Fiber 1.7g7%

Sugar 1g1%

Protein 2.3g5%

Calcium 15mg2%

Iron 0.8mg4%

* Percent Daily Values are based on a 2000 calorie diet.

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