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Tools & Calculators

ACE Fit offers a number of free tools and calculators to help you determine everything from your body mass index (BMI) to your target heart rate zone, your blood pressure, body fat composition, daily caloric needs and more. Each of those tools will help you find an exercise program that fits your individual needs and goals, whether that be losing weight or increasing your strength with weight training.

Contact ACE to find health and fitness experts for media interviews, articles and public service campaigns; information on the latest research; official position sstatements on health and fitness topics; quotes on the role of physical activity and beahvior change as part of the healthcare continuum; consumer health tips, and more.