It was back around 2007. I was in my mid-30’s, and began to experience what I could only describe as arthritis in my hands. Every morning upon waking, it felt as though every joint had rusted shut. Later in the…

The diet and fitness industry is a monstrously big one. Gyms are packed solid, and diet companies around the globe are doing backflips for your dollars. Well, the good news is, I’m here to help you navigate the maze known…

I don’t want to knock dermatologists. Okay, maybe I do. But yeesh, can I just say, “What is up with them these days?!” I seem to hear more and more stories of dermatologists that say there is no correlation between…

Okay, real quick. When you think of the most popular food source of vitamin C, what’s the first thing that comes to mind? If you’re like most people, you probably thought of an orange. All that sunshine-y, vitamin C goodness….

It’s called the “Bacon Paradox.” And if this is the first time ever that you’ve heard of the Bacon Paradox, don’t worry. You’re not alone. Well, actually, I have a confession to make… The Bacon Paradox is a new term. …