Avoiding that danger is pretty simple, it just requires some mindfulness.

If you are on the journey to kundalini awakening and you begin to feel “a bit off”, or a little overwhelmed, or you start to experience any of the symptoms we have listed further down, push pause on your spiritual practice for a bit.

It’s good to take a break, to let the dust settle. Incremental change allows you the stability to do good spiritual work.

Kundalini Awakening Symptoms

As you undergo the process of kundalini awakening, there are some symptoms you will undoubtedly experience.