Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

6 (84g)jalapeno chiles

6 slices (48g)bacon

3 lbs (1,361g)ground chuck

1 to taste (0g)salt and pepper

1/2 cup (0g)queso fresco

1/2 cup (0g)mayonnaise

1/4 cup (61g)buttermilk

2 tablespoons (27g)extra virgin olive oil

2 (402g)avocados

1 bunch (30g)cilantro

1/2 (55g)onions

6 (258g)hamburger buns

Total

1 serving

Alanine

n/a

0.4

n/a

n/a

n/a

n/a

0.1

0.0

0.4

n/a

0.0

0.8

2

0

Alcohol (g)

0.0

0.0

0.0

n/a

n/a

n/a

0.0

0.0

0.0

0.0

0.0

0.0

0

0

Arginine

n/a

0.4

n/a

n/a

n/a

n/a

0.1

0.0

0.4

n/a

0.1

0.8

2

0

Ash (g)

0.4

1.2

11.7

n/a

n/a

n/a

0.5

0.0

6.4

0.4

0.2

5.2

26

4

Aspartic acid

n/a

0.5

n/a

n/a

n/a

n/a

0.2

0.0

0.9

n/a

0.1

1.1

3

0

Beta-sitosterol

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

305.5

0.6

n/a

n/a

306

51

Caffeine (mg)

0.0

0.0

n/a

n/a

n/a

n/a

0.0

0.0

0.0

0.0

0.0

0.0

0

0

Calcium (mg)

10.1

2.9

95.3

n/a

n/a

n/a

71.1

0.3

48.2

20.1

12.7

356.0

617

103

Calories

24.4

219.8

3,102.6

n/a

n/a

n/a

24.5

238.7

643.2

6.9

22.0

719.8

5,002

834

Calories (kj)

100.0

920.6

12,981.8

n/a

n/a

n/a

103.5

998.7

2,693.4

28.5

91.3

3,010.9

20,929

3,488

Campesterol

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

20.1

0.0

n/a

n/a

20

3

Carbohydrates (g)

5.5

0.3

0.0

n/a

n/a

n/a

2.9

0.0

34.3

1.1

5.1

127.6

177

29

Cholesterol (mg)

0.0

32.6

938.9

n/a

n/a

n/a

2.5

0.0

0.0

0.0

0.0

0.0

974

162

Copper (mg)

0.0

0.0

0.8

n/a

n/a

n/a

0.0

0.0

0.8

0.1

0.0

0.6

2

0

Cystine

n/a

0.1

n/a

n/a

n/a

n/a

0.0

0.0

0.1

n/a

0.0

0.5

1

0

Dietary Fiber (g)

2.4

0.0

0.0

n/a

n/a

n/a

0.0

0.0

26.9

0.8

0.9

5.4

36

6

Folate (mcg)

22.7

1.0

95.3

n/a

n/a

n/a

3.1

0.0

325.6

18.6

10.5

286.4

763

127

Folate, DFE (mcg)

22.7

1.0

95.3

n/a

n/a

n/a

3.1

0.0

325.6

18.6

10.5

438.6

915

153

Folate, food (mcg)

22.7

1.0

95.3

n/a

n/a

n/a

3.1

0.0

325.6

18.6

10.5

69.7

546

91

Folic acid (mcg)

0.0

0.0

0.0

n/a

n/a

n/a

0.0

0.0

0.0

0.0

0.0

216.7

217

36

Fructose (g)

2.2

n/a

n/a

n/a

n/a

n/a

n/a

n/a

0.5

n/a

0.7

5.9

9

2

Galactose (g)

0.0

n/a

n/a

n/a

n/a

n/a

n/a

n/a

0.4

n/a

0.0

0.0

0

0

Glucose (dextrose) (g)

1.2

n/a

n/a

n/a

n/a

n/a

n/a

n/a

1.5

n/a

1.1

6.8

11

2

Glutamic acid

n/a

0.8

n/a

n/a

n/a

n/a

0.4

0.0

1.2

n/a

0.1

7.3

10

2

Glycine

n/a

0.4

n/a

n/a

n/a

n/a

0.0

0.0

0.4

n/a

0.0

0.8

2

0

Histidine

n/a

0.2

n/a

n/a

n/a

n/a

0.1

0.0

0.2

n/a

0.0

0.5

1

0

Hydroxyproline

n/a

0.1

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

0

0

Iron (mg)

0.2

0.2

23.0

n/a

n/a

n/a

0.0

0.2

2.2

0.5

0.1

8.6

35

6

Isoleucine

n/a

0.3

n/a

n/a

n/a

n/a

0.1

0.0

0.3

n/a

0.0

0.9

2

0

Lactose (g)

0.0

n/a

n/a

n/a

n/a

n/a

n/a

n/a

0.0

n/a

0.0

0.6

1

0

Leucine

n/a

0.4

n/a

n/a

n/a

n/a

0.2

0.0

0.6

n/a

0.0

1.6

3

0

Lysine

n/a

0.5

n/a

n/a

n/a

n/a

0.2

0.0

0.5

n/a

0.0

0.6

2

0

Magnesium (mg)

12.6

5.8

231.3

n/a

n/a

n/a

6.7

0.0

116.6

7.8

5.5

54.2

440

73

Maltose (g)

0.0

n/a

n/a

n/a

n/a

n/a

n/a

n/a

0.0

n/a

0.0

2.9

3

0

Manganese (mg)

0.1

0.0

0.2

n/a

n/a

n/a

0.0

0.0

0.6

0.1

0.1

0.7

2

0

Methionine

n/a

0.1

n/a

n/a

n/a

n/a

0.0

0.0

0.2

n/a

0.0

0.4

1

0

Monounsaturated Fat (g)

0.0

9.6

100.9

n/a

n/a

n/a

0.2

19.7

39.4

0.1

0.0

2.9

173

29

Niacin (mg)

1.1

1.8

57.2

n/a

n/a

n/a

0.0

0.0

7.0

0.3

0.1

10.7

78

13

Pantothenic acid (mg)

0.3

0.2

4.9

n/a

n/a

n/a

0.2

0.0

5.6

0.2

0.1

0.9

12

2

Phenylalanine

n/a

0.2

n/a

n/a

n/a

n/a

0.1

0.0

0.4

n/a

0.0

1.1

2

0

Phosphorus (mg)

21.8

90.2

1,660.1

n/a

n/a

n/a

54.5

0.0

209.0

14.4

16.0

160.0

2,226

371

Phytosterols

n/a

n/a

n/a

n/a

n/a

n/a

n/a

59.7

n/a

1.5

8.3

0.0

69

12

Polyunsaturated Fat (g)

0.1

2.3

9.7

n/a

n/a

n/a

0.0

2.8

7.3

0.0

0.0

5.1

27

5

Potassium (mg)

208.3

99.8

3,347.5

n/a

n/a

n/a

92.5

0.3

1,949.7

156.3

80.3

242.5

6,177

1,030

Proline

n/a

0.3

n/a

n/a

n/a

n/a

0.2

0.0

0.4

n/a

0.0

2.4

3

1

Protein (g)

0.8

5.6

236.4

n/a

n/a

n/a

2.0

0.0

8.0

0.6

0.6

24.5

279

46

Retinol (mcg)

0.0

5.3

0.0

n/a

n/a

n/a

8.0

0.0

0.0

0.0

0.0

0.0

13

2

Riboflavin (mg)

0.1

0.1

3.2

n/a

n/a

n/a

0.1

0.0

0.5

0.0

0.0

0.8

5

1

Saturated Fat (g)

0.1

7.2

92.7

n/a

n/a

n/a

0.3

3.7

8.5

0.0

0.0

2.8

115

19

Selenium (mcg)

0.3

9.7

164.7

n/a

n/a

n/a

1.2

0.0

1.6

0.3

0.3

50.3

228

38

Serine

n/a

0.2

n/a

n/a

n/a

n/a

0.1

0.0

0.5

n/a

0.0

1.1

2

0

Sodium (mg)

2.5

399.8

775.6

n/a

n/a

n/a

64.3

0.5

28.1

13.8

2.2

1,235.8

2,523

420

Starch

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

0.4

n/a

0.0

105.2

106

18

Stigmasterol

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

8.0

0.9

n/a

n/a

9

1

Sucrose (g)

0.0

n/a

n/a

n/a

n/a

n/a

n/a

n/a

0.2

n/a

0.5

0.0

1

0

Sugar (g)

3.5

0.0

n/a

n/a

n/a

n/a

2.9

0.0

2.7

0.3

2.3

16.1

28

5

Theobromine (mg)

0.0

0.0

n/a

n/a

n/a

n/a

0.0

0.0

0.0

0.0

0.0

0.0

0

0

Thiamin (mg)

0.0

0.1

0.8

n/a

n/a

n/a

0.0

0.0

0.3

0.0

0.0

1.0

2

0

Threonine

n/a

0.2

n/a

n/a

n/a

n/a

0.1

0.0

0.3

n/a

0.0

0.7

1

0

Tocopherol, alpha (mg)

3.0

0.1

n/a

n/a

n/a

n/a

0.0

3.9

8.3

0.8

0.0

0.2

16

3

Tocopherol, beta (mg)

0.1

0.0

n/a

n/a

n/a

n/a

0.0

0.0

0.2

n/a

0.0

n/a

0

0

Tocopherol, delta (mg)

0.0

0.0

n/a

n/a

n/a

n/a

0.0

0.0

0.1

n/a

0.0

n/a

0

0

Tocopherol, gamma (mg)

0.0

0.0

n/a

n/a

n/a

n/a

0.0

0.2

1.3

n/a

0.0

n/a

2

0

Total Fat (g)

0.3

21.6

232.3

n/a

n/a

n/a

0.5

27.0

58.9

0.2

0.1

11.2

352

59

Trans-monoenoic Fat (g)

0.0

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

0

0

TransFatty acids (g)

0.0

0.0

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

0

0

Tryptophan

n/a

0.0

n/a

n/a

n/a

n/a

0.0

0.0

0.1

n/a

0.0

0.3

0

0

Tyrosine

n/a

0.2

n/a

n/a

n/a

n/a

0.1

0.0

0.2

n/a

0.0

0.7

1

0

Valine

n/a

0.3

n/a

n/a

n/a

n/a

0.1

0.0

0.4

n/a

0.0

1.0

2

0

Vitamin A, IU (IU)

905.5

17.8

0.0

n/a

n/a

n/a

28.8

0.0

586.9

2,024.4

1.1

0.0

3,564

594

Vitamin A, RAE (mcg)

45.4

5.3

0.0

n/a

n/a

n/a

8.6

0.0

28.1

101.1

0.0

0.0

188

31

Vitamin B-12 (mcg)

0.0

0.3

26.0

n/a

n/a

n/a

0.1

0.0

0.0

0.0

0.0

0.5

27

4

Vitamin B-6 (mg)

0.4

0.1

3.3

n/a

n/a

n/a

0.0

0.0

1.0

0.0

0.1

0.2

5

1

Vitamin C (mg)

99.6

0.0

0.0

n/a

n/a

n/a

0.6

0.0

40.2

8.1

4.1

0.0

153

25

Vitamin D (IU)

0.0

30.2

n/a

n/a

n/a

n/a

0.6

0.0

0.0

0.0

0.0

0.0

31

5

Water (g)

77.0

19.3

895.5

n/a

n/a

n/a

55.2

0.0

294.4

27.7

49.0

89.5

1,508

251

Zinc (mg)

0.1

0.6

48.9

n/a

n/a

n/a

0.3

0.0

2.6

0.2

0.1

1.7

54

9

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.