Thickening your wrist isn't gonna happen. You can build up the forearm musculature and strength, but the actual wrist is basically just skeletal structure with ligament/tendon sinew running along it. Why are you interested in thicker wrists anyway? Is it a strength issue? Or something else?

Thickening your wrist isn't gonna happen. You can build up the forearm musculature and strength, but the actual wrist is basically just skeletal structure with ligament/tendon sinew running along it. Why are you interested in thicker wrists anyway? Is it a strength issue? Or something else?

Honestly I wish I could see more replies like this, rather then
"porn, hu hu hu"
I wondered why bullshido was losing a few of it's older members, this is certainly a good reason.