Many cheese products are high in fat and sodium. Look for lowfat or low sodium cheese. Try sprinkling a tablespoon of shredded lowfat cheese on your steamed vegetables or grilled chicken for extra flavor.

GlucoMenu® FOODPICKER® is a program designed to help people with diabetes make better food choices. Our hope is that people consider the foods they consume and how they can burn them off with exercise for good health.
We embrace the guidelines put forth by the American Diabetes Association as well as the American Dietetic & American Heart Associations.