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Specialties

Below is a list of modalities we are trained in. Often we will combine several of these into a session specifically for your particular treatment plan.

Myofascial ReleaseThis work uses a combination of techniques to release and soften the connective tissue that surrounds all muscles and organs. When this connective tissue isn't functioning properly it can cause restrictions to form which results in pain, injuries and long term discomfort. Generally considered a gentle form of bodywork, if there are deep-held compensation patterns (also referred to as adhesions or restrictions) or scar tissue it can be painful. This is a profoundly effective therapeutic technique for restoring balance.

CranioSacral Therapy CranioSacral Therapy is a light-touch therapy shown to be effective in supporting the Central Nervous System (CNS) so that our bodies can self-correct and heal naturally. As the control center of the body, this system influences every body function. By supporting the CNS, releasing restrictions and resolving dysfunction, CranioSacral Therapy has shown to bring about profound healing. And because it’s gentle, non-invasive and virtually risk-free, people of all ages can benefit from this essential therapy.

Visceral Manipulation The following is an excerpt from the Barral Institute's website regarding Visceral Manipulation:"Viscera" relates to the internal organs of the body, such as the liver, kidneys and intestines. Visceral Manipulation is a gentle manual therapy that aids your body's ability to release restrictions and unhealthy compensations that cause pain and dysfunction. Visceral Manipulation, or VM, does not focus solely on the site of pain or dysfunction, but evaluates the entire body to find the source of the problem. The VM therapist feels for altered or decreased motion within the viscera, as well as restrictive patterns throughout the body and then applies VM techniques. VM therapy re-establishes the body's ability to adapt and restore itself to health.

AromaTouch® Technique​ Each essential oil in the AromaTouch Technique was selected for its individual aromatic properties, and for their powerful aromatic properties when combined. The AromaTouch Technique uses specific guidelines and instructions for both dosage and application that make it a safe and effective way to receive the full benefits of essential oils. The AromaTouch Technique is gentle and can be adapted to accommodate young or sensitive skin so that anyone can benefit without the worry of overwhelming the body.

Soft Cupping Soft Cupping - A form of fascia work using a soft, flexible silicon cup to stimulate circulation, remove stagnation, and stretch the elastin in the skin. An oil or balm is used to allow the cup to move smoothly over the skin. This type of cupping allows for deeper tissue release with minimal to no pain and, unlike traditional cupping, this will not leave bruising or red marks. If you are really feeling stuck, we have a sink plunger we can use. Seriously.

Postural & Gait AnalysisBy analyzing posture and gait we can see where compensation patterns have settled in your body. These patterns can affect your life in varying degrees, whether you are a weekend warrior, desk jockey, elite athlete or champion coach potato. Often these patterns directly correlate to chronic pain conditions or poor athletic performance.

Muscle Stripping​ Similar to a Chinese form of treatment called Gua Sha, a smooth-edged stone or copper tool is used to break up adhesions, restrictions or scar tissue in muscles. Initial treatments may be painful depending on how deep the restrictions are and how long they have been there. The results can be incredible, even after the first session.

Scar Release This work is a combination of myofascial release, muscle stripping/Gua Sha and stretching. The scars can be surgical, old injuries, compensation patterns. Releasing scars can profoundly change how your body functions on many levels.

Functional Movement Taping This style of taping is similar to that which you have seen on athletes during recent Olympics as well as athletes in professional sports. Its bright colors attract your attention but you probably never thought it would be for you. It is! With Functional Movement Taping we are helping your body hold onto the changes we create during your bodywork sessions. It can also help reduce swelling/edema in congested areas, support weak muscles during rehab and correct posture/compensation imbalances. With other types of taping, its focusing on specific muscles; with this type we are focusing on the movement of an area/limb/fascial train. It can help with everything from plantar fasciitis to slumped shoulders to muscles too weak or over-powered to fire appropriately. If this intrigues you, lets talk about how Functional Movement Taping could be added to your treatment plan at your next session.​Aromatherapy We only use dōTerra oils in our practice. These are verified therapeutic grade. Essential oils can open many pathways to wellness, including increasing circulation to extremities, calming stress response, relieving muscle pain, easing headaches and many, many more. You are always asked if you want this added into your session and there is no additional charge for it.

Crystal Healing & Energy Work Both of us are intuitive healers, energy workers and crystal healers. This type of work is only done during our Four Hands sessions. Feel free to ask us about what this means and how it could help you heal even faster.