Three stars yesterday, on my way to five today. But. I'm. So. Tired. I guess the last part of the week was too much for me. And then yoga was the icing on that cake today. Lots of down dog flows, which are taxing for me. I need to learn to sit some out b/c if I push through and give it all I've got -- well, I've given all I've got and I have nothing left. Which is where I am right now. I hate it -- too tired to enjoy anything. Still recovering from walking pneumonia or whatever kind of respiratory thing this is, I guess.

So main focus tomorrow and Monday will be ensuring that I don't go overboard.

Amarantha, your stretch/yoga (I agree with you about stretches being yoga-based) DVD sounds great. I really enjoy following DVDs. It seems so much easier, somehow, than just going through a sequence without any instruction. I must locate my a.m./p.m. chi DVD...

All right. I may or may not run out to the drugstore. Just finishing laundry and that'll do it for the active portion of today. Happy weekend, lies!

__________________Onederland by July

Live in the sunshine, swim the sea, drink the wild air. ~ Ralph Waldo Emerson