Join Jan Harcourt on Tuesday nights in October for a small group experience for women only. We’ll practice gentle yoga, meditation, and learn simple tools for stress.

Cost: $50 for the four week workshop

Maximum group size is 10, so register early to ensure a spot. There are 6 spots left as of 8/25/10.
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To register give Jan a call at 573-338-0104 or email to: toolsforstress@yahoo.com for more info.

Location: Vipassana Buddhist Church/Center for Buddhist Development at 203 E Dunklin in Jefferson City, MO. The center is at the corner of Dunklin and Madison Streets, right behind the large green Central Bank clock sign.