Equipment

Health

Weather

Race Result

Notes

Splits: 2/13:45 4/28:30 6/42:10 Great race, chilly perfect weather. Cresting the hill at mile 5, I was getting sore in the left achilles into my calf, on the inside of my leg. I re-established my core muscles, balanced myself out and found a better stride. Lost 3 positions in the first 3 miles, and held 10th place to the end. I was ready to catch the old guy in 9th, but he cut a corner on me and doubled his lead. Didn't complain and got within 5 seconds of him, though I could have caught him if he didn't screw up.