Nothing ruins a great day in the outdoors quite like getting attacked by hordes of insects. But unless you fancy the idea of spraying chemicals all over your body, you’ve just got to suck it up right?
Wrong.

With this guide, discover how you can create your own healthy, kid-friendly bug spray that will protect you from insects and the harmful effects of commercial bug sprays.
You’ll need the following:

To make bug spray, you’ll want to get two spray bottles and pour an equal amount of witch hazel into each – split it in half, to be exact. Once you’ve done this, do the same for each of the other oils, splitting the quantities in half between the two bottles.

And that’s it! See? No harsh chemicals or strange processes.

What’s great about this bug spray is that it doesn’t have the harsh smell that traditional bug sprays carry. It also doesn’t feel sticky on your skin.

So there you go! Enjoy the great outdoors without worrying about being eaten alive or bathing yourself in chemicals.

Jesse Hermanis a contributing staff writer for REALfarmacy.com. He writes and produces video at PowerfulPrimates.com. Jesse began his alternative health journey after chronic back pain and has not looked back since. Follow him on Youtube and Facebook (also more Facebook), broadcasting out of Brazil, Florida, and in a dark distant cave (with internet).