T H E R U N C L U B B L O G

Many of you walked through the door this week and faced your fears. This is a big step into creating more life, more fun and increasing your health and happyness. I think its safe to say that almost everyone in that room had done the same thing at some point. Jumping through our fears can become a “ practice” and it can get easier and easier with each “ jump” into the unknown. Many of us started by joining RUNClub and then that has lead to trying all sorts of new things : entering events, travelling for running; trying other sports ( e.g. - snow shoe) ; talking to someone we don’t know; reaching out to each other; new friends etc. This all adds up to creating a big juicy life and creating endorphins in our ‘ movement’. Laughter is such a movement into creating a healthy life. Congratulations for jumping into your fear. It takes courage to try new things and it takes courage to be kind. Every year I try to do at least 3 things that make me feel like throwing up ( nerves). What else will you do this year to create positive stress and growth? Here is someone I love to follow on FB and instagram : Will Smith - check some of his videos out when you have time. Happy Fun Friday everyone!! Thank you for joining Spring RUNCLUB! https://www.facebook.com/92304305160/videos/10159988302580161/

What a very inspirational article from a person who had inspired a lot of people in so many ways! Honestly, you need to find those people who are willing to walk the right path with you. Finding people who can accept and love you for who are is indeed a challenging task, for this world had been full of fake and pretentious people. There's a need for you to be smart, or else they will take over you. Overall, I love the message of this article!