Becky L

“I started my Crossfit journey in 2010 here at Summit Fitness and I have loved every minute! Being one of the older athletes can make it a little tough to fit in, to feel confident, and to want to keep going. GCF is my family. Not only have I become healthier, stronger, confident, and happier, but I have support from and strong friendships with my fellow athletes and coaches. The coaches understand that master athletes have different needs and they know how to bring the best out of me and encourage me on my health and fitness journey. I can do things I never dreamed of even trying! My strength and stamina keeps improving, even at my age! It’s all about functional fitness….. and family. I get both at Summit Fitness. Thanks, FitFam ❤️????”