Around here, grab-n-go foods are important. They provide us with options when we are out and about - because they feed our hunger and keep us from stopping for fast food. Grab-n-go foods are also important when we get up late and don't want to skip breakfast, and (often more … [Read more...]

For most things, eating organic poses an availability problem. At least it does if you are looking for convenience. While there are a few organic choices for some convenience foods, generally we find that if we want something, we have to make it ourselves.
The longer we lead … [Read more...]

Hi, I'm Kim! I'm a married mother of 2 with a passion for fitness & healthy living. We live in NW Indiana near Chicago.
I am slightly obsessive, love coffee, running, Kenpo Karate & dogs, not necessarily in that order.
I am an advocate for real food, organics, GMO labeling & green living.