Thursday, January 29, 2015

Max 30 January 29th, 2015... unscheduled rest day

I'm taking a Max 30 rest day. Thursdays are always crazy and today was no exception. I had math night at the commissary with school/work until 7, and I stuck around for a bit afterwards to make sure that most of the kids had their prizes so it was close to 8 when I got home. Then I had 2 discussion topics that I needed to post for my educational ethics class (BTW have I mentioned I am taking doctoral level classes?)

However, I got in 4.64 miles intentional walking and my 20,000 steps so on track there. I parked at the commissary this morning and walked the mile to school. Then after school I walked back to the commissary, to the post hospital, to Popeye's and back to the commissary which came out to 3.6 miles. I'll make up my max day tomorrow and Saturday. Plus only ten miles till I hit 200 for the month! #2015in2015#patty2015in2015

About Me

Originally from Iowa, moved to Goodyear Arizona when I was 9, went to Avondale Elementary Schools, Agua Fria High School (1991), Northern Arizona University, Arizona State University (1995, BA Elementary Ed), and National Louis University (2001, MA Instruction and Curriculum, overseas program). I am currently a student in the Educational PhD program at Liberty University. I teach mathematics for grades 2-6, on Fort Jackson for the Department of Defense Dependent Schools I have also lived at Eglin Air Force Base, Lakenheath England, Crestview Fl, Warner Robins Ga, Jeffersonville, Ga, and Columbia, SC

I have recently fallen in love with Shaun T's Max 30 workouts! He is kicking my tail, and that is a good thing! Keep checking on my blog for updates and if you want to get involved go to www.beachbodycoach.com/SCIENCEESL and check out the program. I am telling you it is hard work, but it gets results!