Shirodhara – Oljeström på pannan

Treatment for Stress and Depression

Experience the most divine ancient Ayurvedic ritual to rest and calm the mind. A steady flow of warm oil onto the forehead stimulates the pituitary gland, or “third-eye.” This is one of the most divine therapies, awakening your body’s intuitive knowledge. In this process, warm herbal oils, milk or buttermilk, or decoctions are poured in a slow steady stream on your forehead. This treatment is profoundly relaxing, nourishing. It will improve your mental clarity.

Stress is the feeling of being under too much mental or emotional pressure. A constant exposure to stress can lead to depression. Stress can affect how you feel, think, behave and how your body works. The common signs of stress include sleeping problems, sweating, loss of appetite and difficulty in concentrating on work or study. Ayurvedic Shirodhara treatment is very effective in treating nervous system problems like depression, headaches, visual difficulties, and anxiety. In fact the research has shown that Shirodhara not only helps in effectively treating neurological disorders but also has very good results for problems like tinnitus, vertigo and certain types of skin diseases like psoriasis.