Anxiety represents a feeling of vulnerability and helplessness. We are programmed to avoid anxiety at all costs. Anger causes you to feel powerful, which covers up the feeling of anxiety. Yet at the same time anger causes your mind to race faster and reinforce your anxiety-producing circuits. It is the turbocharger that must be turned off.

Finally understand the devastating effects of chronic pain and anger on your immediate family. You would do anything for them and you also need their support. Why would you continue to allow pain to rule your life? Pain = Anger = Abuse

Stage 2 Steps

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Renowned spine surgeon Dr. David Hanscom explains his groundbreaking approach to conquering chronic pain without surgery. Drawn from his work helping hundreds of patients make a full recovery, this book enables anyone suffering from chronic pain to regain control of their care and life.

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