6 months passed after moved to Sandy Springs. Perform well and make more specials daily. It is fun to make foods.

Wednesday, April 11, 2012

Taka Update April 11, 2012

Taka Update April 11, 2012

Fish
delivery and more

We have big eye tuna and this is OK tuna, not toro. This
weekend forecast is not great.

So I go deal with O2 tuna.

Uni was gone from the sushi case for a while. It came
back this morning. I think it is available next 2-3 days.

I ordered some new fish from Japan. They are coming next
Thursday. Horaru Ika, Fire fly Squid is also coming back. But it is fresh
arrived this time. I am so excited.

Weight
Control and Golf

I played golf last Saturday not Sunday. I did not remember
the score but was around 95. We have Japanese Chambers of comme5rce tournament this
Sunday. This is a big one. Almost 70 people will join this tournament.

But I have a lower back pain. I went to Chiropractor
yesterday. And I will go to massage tomorrow afternoon. I am not young anymore.
This is sad. I look young but inside of body is really old and some parts are
broken. I eat healthy body soup and brown rice; take extra glucosamine, Co Q10.
Take natural gelatin and chemical tablets.

Weight?167lbs.

ADHD diet study suggests healthy
eating might help kids

Do diets that claim to reduce
symptoms of ADHD in kids actually work?

A new review of ADHD diets by
pediatric researchers suggests healthy eating could actually help kids reduce
their ADHD symptoms. But the researchers warn a diet probably shoud not be the
first line of defense against ADHD, but merely a supplement to other proven
therapies such as medication.

"Supplemental diet
therapy is simple, relatively inexpensive, and more acceptable to patient and
parent," the authors wrote in the review, published in the Jan. 9 issue of
Pediatrics. "Public education regarding a
healthy diet pattern and lifestyle to prevent or control ADHD may have greater
long-term success."

For the study, Dr. J. Gordon
Millichap and Michelle M. Yee, researchers at Children's Memorial Hospital and
Northwestern University in Chicago, reviewed 70 studies on diet-based
treatments for ADHD.

Some diets that have been
thought to reduce symptoms of ADHD include the preservative-free Feingold Diet,
a sugar-restricted diet, an "elimination diet" that avoids potential
food allergens, and diets loaded with Omega-3 fatty acid supplements that
supposedly boost brain health. What did the researchers have to say?

The Feingold Diet, which says
to avoid foods like apples, grapes, luncheon meet, hot dogs, cold drinks, and
anything else with orange and red dyes, was not proven to be effective by other
studies, the researchers said. Parents who wish to follow this diet need
patience, perseverance, and an understanding doctor and nutritionist, the
authors wrote.

What about sugar? On the
surface it seems giving a kid too much sugar can boost hyperactivity, but the
researchers said the majority of studies it looked at failed to demonstrate
that a diet high in sugar or artificial sweeteners had an effect on a child's
behavior or cognitive function, thus questioning the importance of a low-sugar
diet for kids with ADHD. The authors realize despite their findings, the
perception that sugar makes a kid more hyperactive is unlikely to change.

Did any of the diets actually
work?

Supplementation with Omega-3
and Omega 6- fatty acids, often found in fish oil supplements, helped some
children reduce their ADHD symptoms and get higher grades at school. But the
benefit was not clearly demonstrated across the board.

"Most parents are
enthusiastic about trying the diet supplements, despite our explanation of only
possible benefit and lack of proof of efficacy," the authors wrote.
"In almost all cases, for treatment to be managed effectively, medication
is also required"

Other studies suggested a
reduction in ADHD symptoms from the elimination or "hypoallergenic"
diet, which cuts out some common allergy-inducing foods like cow's milk and
cheese, nuts, wheat cereal, and chocolate, and replaces them with
hypoallergenic foods like lamb, potatoes, tapioca, carrots, and pears.

What worked best? A
"healthy" diet rich in fish, vegetables, whole-grain foods, fruits,
and legumes seemed to improve symptoms for kids of ADHD, by combating some
unhealthy foods found in a "Western" diet such as red meats, fast
food, and high-fat dairy products. One Australian study found kids who
typically eat a Western-style diet were significantly more likely to have ADHD
than kids who ate the healthy diet.

The authors wrote, "A
greater attention to the education of parents and children in a healthy dietary
pattern, omitting items shown to predispose to ADHD, is perhaps the most
promising and practical complementary or alternative treatment of ADHD."

Approximately 9.5 percent of
U.S. kids - more than 5.4 million children - have ADHD.

Axis Atlanta Japanese Community Magazine

About Me

Work hard, play hard and make money! This is my American Life.
Enjoy life always.
Make All women happy.
米国生活をエンジョイするには、よく働き、よく遊び、そして金儲けをすること、これ以外にはありません。ドリームはまだまだあります。世界中の女性を幸せにする、この壮大な夢に向かってひたすらマグロのように泳ぐのです。