About Me

I’m committed that people have support when dealing with life transitions.
Since May of 2015 I have lost my father Eric to cancer, 2 brothers Arthur &amp; Max, age 24 to Melanoma, her grandpa Bubba, a pregnancy, Bruce the dog, Aunt Marilyn and 4 other friends Brennan, Joey, Glenn and her karaoke singing neighbor Luis. I have been thrown into a deeply spiritual journey that has taken me to study meditation with monks in Sri Lanka, various yoga studios, therapy and into the kitchen to create... after all the karmic opposite of death is creation and so I have been creating.
I offer yoga for grief weekly, monthly dinner parties as well as 1:1 coaching. I know how challenging transitioning can be and offer support from the isolation that exists in a world where the ones we love are gone and I seek to offer wisdom on how to continue.
You can connect with me at www.saraaumann.com