Hi Joe...congrats on a fitness award...good to hear you are getting your exercise in...how are you doing??

Been crazy here....was in Oregon for a week with my mother...she had heart surgery...and is doing well.....my husband starts a new job on Tuesday...thank God....he has been off work for approx 6 months...

The weather has been pretty good and I'm able to get a lot of walking in....today I think we are going to barbecue a rack of pork ribs....and have some mashed cauliflower...instead of potatoes......just mash them up and add a little cheese to melt....and then mash them again...yummy....

Hey Joe...hows it going???....its trying to snow here....boy...I am soooo ready for spring....got my morning walk done...and then another 2 miles on the treadmill.....going to shoot targets today at the gun range....if the weather clears up....