Contact

The NCR Trail Snails

The NCR Trail Snails is a Baltimore-based Running Club that welcomes
everyone interested in having more fun on the run.

We are dedicated to promoting fitness and friendship through group
runs, group racing, and social events.

We pride ourselves on providing encouragement and support for every
level of runner from beginners to experienced ultra-marathoners which
is what our Motto above is all about. We have a wonderful coach who
can help you put together a plan to accomplish all of your fitness goals.

We run throughout the year on Saturday mornings; our starting
time varies between 7am
and 8am depending on the weather, the season, our mood. Our location alternates between the NCR Trail
and Loch Raven Reservoir. Refer to the
Calendar for this week's location and to
Where We Run for directions. The distance run on any given Saturday
ranges from 4 - 20+ miles and our pace ranges from 8 - 12 min/mile.
In addition to our NCR training, we occasionally schedule group runs
on more rugged trails, as well as offer speed work during the week (subscribe
to our Snail e-group so we can keep you informed).