Overview

Ratings & Reviews

Synopsis

Jillian Michaels: 30 Day ShredFitness expert Jillian Michaels hosts this 60 minute integrated program designed to mix cardiovascular exercise, strength training, and an intense focus on the abs to create a dynamic system that can result in extreme weight loss as impressive as 20 lbs. in 30 days. ~ Cammila Collar, Rovi

Cast & Crew

Overall Customer Rating

4.7 (74 Reviews)

99% of customers recommend this product.

5

It means what it says
Posted by: GracefulGrace from: on This DVD is the best ever. I lost 17 lbs in 30 days and dropped 4 dress sizes. It takes you in 3 levels to get you geared up. I did use it daily and each week went up a level. It is not easy but Jillian gives great motivation and its easy to follow along. It takes diligence to get the top results but I have seen a huge difference. If your willing to work hard to reach your goal this is the video for you. It's 20 minutes of a hard work out but it is worth it when you see the changes!
I recommend this DVD to everyone I know who wants to tone and get in better shape.

11 out of 11 found this review helpful.

5

AWESOME!!!
Posted by: Mandy23 from: Texarkana, TX on I have been using this video 5 days per week in addition to the diet on Jillian Michaels Online and I have already lost 7 pounds and 5.5 inches in ONE WEEK! It is not easy, but it is fun and quick. I work full time and have two babies and I can do this workout. I use 5 lb. weights, but they are too heavy. After only a week, I am able to do the more advanced moves in the workout. I am going to purchase The Biggest Loser's cardio workout video today.

9 out of 9 found this review helpful.

5

Want results? This is it! Uh-May-zing!
Posted by: khova23 from: on This DVD is tough and helps you work up a sweat. It's roughly 25 minutes included a warm-up and cool-down which is great for anyone who doesn't have time for a longer workout.
I started with the 30 day shred over a year ago now and have lost over 50 pounds thanks to Jillian. Seriously, if I can do this, anyone can.

10 out of 11 found this review helpful.

5

This WILL change the way you Look & Feel
Posted by: tryNEthing1nce from: Tucson, Az on This was one of my favorite fitness purchases ever. I'm in pretty good cardiovascular shape from running half marathons, but this DVD KICKS MY BUTT! If you can hang in there and DO all the moves with your best effort, I guarantee you will see results. I could feel results after even one use on Level 1. I recommend that you get some light weights, 2's or 3's to workout along with the DVD. I used 10's because those were the smallest I had and that was pretty uncomfortable for the first time use. Awesome workout! I have already recommended it to my fellow workout buddies and my 18 year old sister who was a high school athlete. P.S. It kicked her butt too!

7 out of 7 found this review helpful.

5

Best Purchase in a Long Time
Posted by: pbnkc from: Kansas City on My problem with workout videos has always been that I start them and do them for maybe a week, but then stop because I'm bored of them. This video workout is great because it's only 20 minutes long and I know it's working for me. I can feel it all over my body.
It's a great workout that can be modified for any body type.
I've already recommended this video to many people.
You will not be disappointed.

6 out of 6 found this review helpful.

5

All I can say is WOW!
Posted by: chevy1009 from: Georgia on Honestly, I was a little skeptical when first purchasing this dvd..so skeptical in fact that I just sat on it for a few weeks. Last night I decided to pick it up and face the music and boy did i get more than my money's worth! I love the circuit training. It was quick (only 20 mins) not easy. You definately have to work hard at it to keep up but its so empowering that even after you are done..you're tempted to do it again. I used 5lb. weights for this video and they were a challenge but I made it through so I'll continue to use them. But for someone who struggles with the weight 2 or 3 lb weights may be better. For the past week or so I have been using the Biggest Loser Boot Camp and Yoga for Weight Loss DVD ( which I also bought at Best Buy for $12.99)) and they are a great combination to pair with this dvd. Thank you Jillian for pushing me to my max. I can't wait to see results!

6 out of 6 found this review helpful.

5

She Works You!!!
Posted by: damanlovett from: Raleigh, NC on I never write reviews, but I have to for this DVD. You can't short cut a good work out, but this DVD is short and sweet. A twenty minute morning workout seems to be the perfect length.
The exercises are fun and you really sweat for 20 minutes . . . and it's only 20 minutes. I end up looking forward to waking up and getting a good sweat before work.

6 out of 6 found this review helpful.

5

Awesome Workout
Posted by: Heather79 from: Kansas City, MO on There are two other women working out along with Jillian. One woman shows advanced moves and the other shows beginner moves. After 20 minutes, you are sure to get a good workout. I enjoyed combining the weights, cardio, and abs to have a complete workout. The moves are easy for any person whether beginning or advanced.

6 out of 6 found this review helpful.

5

GREAT DVD
Posted by: jaime1977 from: Des Moines, Iowa on This is a must-have DVD for anyone trying to lose weight or even maintain a current weight. I use this DVD as a supplement to my cardio (running).
I like it because Jillian doesn't waste time with "fluff or fillers"- the exercises target multiple muscles groups- so you're getting a better workout in shorter time. More bang for your buck! The 20-minute workouts are a great supplement to cardio routine if you're trying to lose weight and tone. I like that there are 3 levels - so you are motivated to continue and get to the next step. Once you've reached level 3, repeating the DVD is fun because you are familiar with the exercises and can master them even more.
I highly recommend this DVD for anyone wanting a good workout. Enjoy!

5 out of 5 found this review helpful.

5

Kiss your Butt
Posted by: cattt from: Tucson AZ on OK I just worked out yesterday with the DVD. Today I am sore and it kicks your butt! Might not seem like this will but oh it does. I though OK start with level one and in a few weeks I will move up to level 2 well after the video I am not sure I will get to level 2 ha ha ha No I will but it will be longer then a few weeks. I would buy this for anyone of my friends who want to get a workout and it only be 20 mins got to love that!