Mustard Greens and Yellow Squash Saute

Enjoy two iconic side dishes from the HeartMath Kitchen. These summer vegetables reflect the North Carolina roots of the company’s founders as well as the healthy mindset of its California-based workforce.

Sara’s Mustard Greens

This dish is a recipe with Southern roots. The sauce is very flavorful and complements the mustard greens, which can sometimes taste bitter on their own.

2. Add onion and squash to pan and mix briefly. Refrain from stirring for a few minutes, allowing vegetables to caramelize.

3. Stir occasionally until squash softens and starts to lose its shape. Add salt and pepper midway through cooking. (Don’t add salt in the beginning as the squash will release its liquid and diminish the caramelization.)