Watermelon-Berry Smoothie

Watermelon juice, first sticking to little hands and eventually sticking to your floor and shoes, can be such a mess. Blend up watermelon this summer for your next picnic party, serve outside in cups with straws, and sticky shoes will be a thing of the past.

Serves: 2Hands-on: 5 minutesTotal: 5 minutesDifficulty: Easy

Serves: 2

Ingredients

2 cups watermelon

1 cup raspberries

1 cup chopped pineapple

1 cup low-fat vanilla yogurt

Directions

Step 1

Take watermelon, raspberries, pineapple, and yogurt and place in a blender. Blend for 30 seconds, or until smooth. Serve.

Nutrition Information

Amount per serving

Calories

240

Total Fat

4g

Saturated Fat

2g

Cholesterol

5mg

Sodium

50mg

Total Carbohydrate

41g

Dietary Fiber

6g

Sugars

32g

Protein

13g

Recipe Information

Serves: 2

Ingredients

2 cups watermelon

1 cup raspberries

1 cup chopped pineapple

1 cup low-fat vanilla yogurt

Directions

Step 1

Take watermelon, raspberries, pineapple, and yogurt and place in a blender. Blend for 30 seconds, or until smooth. Serve.