Individual Counseling

I'm Feeling Unmotivated and Anxious. I'm Not Myself. Do I Need Counseling?

Your health is worth investing in. Getting help isn’t a negative thing, it’s a clear sign that you are acknowledging and taking responsibility for a problem. Counseling is for people who want to grow, improve, and become better versions of themselves.

Our approach

Therapy is about so much more than just giving individuals a place to vent and someone to listen to them. Our approach to counseling is practical, direct, and faith-based.

WITH EVERY INDIVIDUAL CLIENT WE MEET, WE SEEK TO:

Build A Safe Relationship

We are non-judgmental and objective. We encourage full honesty and transparency so that you get the most out of your investment.

Encourage Self-Reflection

We help individuals look inward and be honest about what they value and what their priorities are. It is so empowering for individuals to identify their deeply rooted problem and have full understanding of themselves.

Set Specific Life Goals

Whether it’s approaching life with more confidence, coping with stress in healthier ways or building stronger relationships, we ask our individuals to focus on moving forward.

Empower Them to Make Changes

We provide guidance, strategies and skills to help individuals make the changes they have identified. We give individuals a safe place to dream, plan, and try something new – as well as – a safe place to share disappointment, struggles and frustration when they face obstacles or setbacks.