Stephanie Hutchins has 30 years of experience in health care and now has her Personal Trainers Certificate. Her goal is to go to individual’s homes to help motivate them to keep active, which in turn will improve the quality of their life.

Stephanie is constantly performing continuing education. She has recently added a Certified Corrective Exercise Specialist (CES) to her list of ongoing continuing education. This accreditation has given her the advanced ability to evaluate and treat a client's muscle strength and weakness and determine how that effects the functional movements.

Exercise programs at your home, when you need it –As a PTA, Stephanie has seen a lack of follow through with home exercise programs, which leads to repeat injuries. Also, there are many people who can't get to a gym or outpatient PT for many different reasons. Now as a personal trainer Stephanie can fill that gap by coming to your home and help you stay self-motivated and accountable for exercise routines.

We all know that “a body in motion . . . stays in motion".

When I saw how much my husband was benefiting from his workout sessions under Stephanie's encouraging and expert direction, I decided that I could also become more flexible and gain in strength and overall fitness. So many older people give UP on exercise because they find it boring and so repetitive. Not with Stephanie. You will be amazed at all the different devices she brings to aid in your overall fitness. Stephanie works on balancing techniques. flexibility training as well as working on all the muscle groups. Stephanie is very professional, friendly and cheerful. She inspires me to exercise on the days when she is not here to guide me. Stephanie has become my friend. Stephanie brings the kind of training that is most needed as we age and become more sedentary. – Jean

Stephanie Hutchins

Certified Personal Trainer through ISSA

Certified Senior Exercise Specialist through AAHF

Corrective Exercise Specialist (CES)

Let's keep moving together!

Have you fallen through the cracks of health care?

We provide in-home personal training services customized for your needs and home environment.

Are you doing all you can to keep yourself flexible so you can move without pain? In-home personal training is convenient and can help you start living pain free. Stephanie can set you up on an exercise program and keep you motivated to continue doing it.

BALANCE TRAINING

ENERGY CONSERVATION

STRENGTH TRAINING

INJURY PREVENTION

FLEXIBILITY

ENDURANCE TRAINING

"Stephanie was a great personal trainer to work with. I was very impressed with the progress that she made with my mother-in-law. Having her come to our home was very convenient and made it much easier for my mother-in-law to have consistent exercise. Stephanie's outside of the box approach to building strength and stamina was very refreshing. Using items from around the house made exercise seem more familiar and less overwhelming. It also made it easier to do exercises on the days Stephanie wasn't coming. Her consistent encouragement and confidence building made a big difference in the progress that was made. Overall Stephanie's courtesy and professionalism made her a pleasure to work with. My husband and I would highly recommend her to anyone looking for a fresh approach to wellness." Jill Tedford