Aloha CrossFit – Group WOD

Inner peace is the key: if you have inner peace, the external problems do not affect your deep sense of peace and tranquility…without this inner peace, no matter how comfortable your life is materially, you may still be worried, disturbed, or unhappy because of circumstances.” ― Dalai Lama

RECOVERY

Aloha CrossFit – Group WOD

“To succeed in life, you need three things: a wishbone, a backbone, and a funnybone.” – Reba MacEntire
As we approach the Open season, we’ll sustain all three.
The growth mindset that sees everything as an opportunity. The unbreakable will to give our best, regardless of he circumstances. And the attitude of gratitude for this incredible lifestyle we get to live in every day.