How to love yourself?

How to love yourself?

It is essential to have a solid foundation to meet and understand who you are, and what matters most to you, This is the basis to learn how to love. The hardest part for most people is to meet that person, When you don't even know who is still.

Ask yourself: Who am I? This simple question is actually very difficult to answer. It's a question that reaches directly the root of its values, beliefs, doubts, sense of reality and even the external perceções imposed upon you by others, whether or not true. It is important to answer this question to learn how to love. Ask yourself this question, try the following:

Make a list of features, talents, abilities and thoughts that feel that make up the person who is now.

Make sure you have a decent amount of both the virtues and vices – everyone has at least eight good traits and eight other less desirable.

Don't stoop – It's an entire package and starts working on the parts you don't like. What matters is the general recognition.

Take your time answering this question. It's not likely to be something that will respond in the middle of a cup of coffee. Let the ball roll, giving a week, Maybe more.

Ask a friend who knows him well to help you. But it is recommended that you consider your analysis carefully and remember to take a hard look at yourself. Some of the things your friend says about you can even help you figure out what you need to change or improve in your life.

Learn to be humble. To accept that you don't know everything, becomes more pleasant and able to learn from others. Who likes a know-it-all?

Honesty is really a great feature to have; She lets other people know that can be named and that your Word is your bond.

Be aware that, in many cases, the weaknesses are what make us seem more human. Think about the high achievers in life that seem like superhuman beings until they stumble. Mere mortals, are only human.

Stop telling yourself negative things. Things like “I am so fat” or “I'm so stupid”. Is often a compelling reason for maintaining a negative view of yourself but, Instead, Choose say something more auto-respeitoso where the negative voice rises. Tell if useful things, such as “I need to work on my school work harder”, “I'm going to get that promotion, If I spend more time analyzing my management skills” or “I can be short, but I'm quicker and more agile in this field”.

Never put yourself down. Along with negative words, Sometimes it's easy to debase so much that won't allow enjoying life. Life is short and it is up to each human being to make the most of each day.

Make peace with yourself. Use the experience as a lesson to build, a lesson that you will now let you become the person who always strives to be. Instead of telling yourself that it's always a bad person, keep in mind that would have done better if I knew what the experience itself taught him, for future reference.