Low Calorie Posts

Today, people are very conscious about what they eat and the calorie content of their meals. With obesity becoming an epidemic in influential societies, it is important to have awareness about low fat diets and weight reduction.

Learn more about low fat recipes, low fat food available in the markets, calorie counts and diet regulation.

Can you imagine sweet without sour, black without white, or ice without water? It's hard. The same mix of yin and yang has continued in the typical Indian kitchen in the incredible co-existence of chilli and jaggery powder.

When anyone thinks of burgers, they typically think about beef, chicken, bacon, eggs, lettuce, cheese, lot and lots of cheese and of course the buns. But no one thinks about the fish. Almost no one. So when McDonald's came up with a burger that has fish in it, many eyebrows were raised.

The article talks about some great health benefits of natural olives and why one should make olive and olive oil a healthy food choice. If you want to buy olives, look for a natural olive supplier as they would be supplying good quality olives.

What has made cereals enter the mainstream of food and why is every food marketer jumping on the bandwagon? There must be something significant that is making every food category vying to include this element in some form or the other.

One of the oldest food ingredients in the world, olives have been consumed by human beings for many centuries now. And whether it is as oils, as tapenade or incorporated as is in dishes, olives are easily one of the most delectable dishes in the world.

Ragi is a widely grown cereal obtained from Eleusine coracana which is also known as finger millet. In India, Karnataka is the major producer of Ragi. It is consumed for its delicious taste and high nutritive content. It is usually grounded to powder and used as a flour.

Every year we celebrate Halloween, buying pumpkins and cutting faces on them, but did you know that these orange-colored vegetables have lots of anti oxidants in them. Yes, they fight lots of different kinds of diseases off.

Thinking about a bottle of Smirnoff Ice or Smirnoff Ice Black, the calorie count would go to 240 Cal. Furthermore, calories in vodka and sour lemon, in which 1.5 oz. of alcohol 3 oz. of lemon-lime soda, 3 fluid oz. of tonic water along with a slice of lime matches 180 calories and 17 carb grams.

Now many people still do eat for sustenance today. Most of the world is poor you know. But unfortunately, since most food is made and consumed by "wealthier people," the wealthy get to set the standards.

Almond is a stone fruit and has extensive health benefits. Almonds are available throughout the year and are popular worldwide. They are a nutritious snack option that one can add to the daily diet. They contain plenty of minerals and are healthiest of tree nuts.

Home food delivery is the super hero of the modern day world. It is there for you no matter what the occasion is. One of the things that it greatly helps you with is when you have those uninvited guests over at your home.

Whole wheat atta is used for various purposes, right from making delicious rotis, to moist bread and cookies as well. Whole wheat atta contains some of the healthiest fats, carbohydrates and even proteins. These nutrients are essential in lowering the risk of developing metabolic disorders.

Jowar is also known as the White Millet. It is a cereal grain popularly called as Sorghum. It contains 70 percent carbohydrates, 12 percent protein along with 3 percent fat and low vitamin content. It is economical and has excellent nutritive value.

Let's come to the more emotionally associated side of food. The studies show that when you are depressed or having a really bad day, the easiest way to comfort yourself is by eating that one food you crave for or have that one meal you can associate your happy good memories with.

Thousands of people love blueberries whether fresh or frozen. They love to bake different things from these delicious little berries such as muffins, pies, jam, coffee cake and more, but did you know how good blueberries are for your health. These berries help to improve brain, heart, eye health.