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Family Fun and Fitness is Greenfield is a place where the fun doesn't stop.
Elevate your heart rate and burn calories during one of these cardio kickboxing classes.
Parking is plentiful, so visitors can feel free to bring their vehicles.

Looking to add some more culture into your life? Check out Lark Ranch in Greenfield.
Check out the restaurant at this club for a delicious meal.
This club is kid-friendly, so little ones are welcome to tag along.
Combining self-defense techniques with high-intensity cardio, these kickboxing classes offer the ultimate full-body workout.
Parking is plentiful, so patrons can feel free to bring their vehicles.

Excuses here, excuses there. Get your fitness on at Hancock Wellness Center in Greenfield, and get the most out of your workout.
Burn a large number of calories and tone your abs, glutes, and legs with a kickboxing class from Hancock Wellness Center.
Parking is plentiful, so guests can feel free to bring their vehicles.

The facilities offered at Get Fit 24-7 Fitness in Greenfield are designed to help you work out in the best way possible.
At Get Fit 24-7 Fitness, you can learn quick and effective kickboxing techniques that will tone and enhance your body.
Parking is plentiful, so visitors can feel free to bring their vehicles.

Lift, stretch, and sweat at Fitness One in Greenfield and challenge yourself to a workout you'll enjoy.
Jab, hook, kick! These kickboxing classes will teach you the basic fundamentals and give you a great cardio workout.
Parking is plentiful, so patrons can feel free to bring their vehicles.

Check out Curves in Greenfield and put an end to "putting it off".
At Curves, you can learn quick and effective kickboxing techniques that will tone and enhance your body.
Parking is plentiful, so visitors can feel free to bring their vehicles.

Groupon Guide

The White River flows within a mile of downtown Indianapolis. But with an average air temperature of just 53 degrees, the local climate isn’t exactly kind to your casual crewer. So in Indianapolis, gyms are the best places to get your row on. Rowing machines are a gym staple because they combine resistance training with cardio. Read on to learn more about this muscle-building machinery and how you can use it to transform your physique at some of the best gyms in Indianapolis.Designed to replace a riverRowing machines became widely used in the mid-19th century as an alternative training method for professional rowers during inclement weather. Originally built from wood and cast iron, they’ve seen advancements such as the use of hydraulics and weighted flywheels to create resistance. Some rowing machines, like the one Frank and Claire Underwood so commonly take their aggressions out on during House of Cards, encase their flywheels in water to replicate the natural feel of rowing a river.A low-impact exercise with high rewardRowing strokes engage as many as nine major muscle groups throughout the legs, core, and arms. You can build strength and power with short-interval training or improve stamina and cardiovascular endurance with long-interval training. It’s recommended that you generate as much force as possible with your legs and not your arms in order to avoid back strain. Rowing puts relatively little strain on the ankles, knees, and hips, provided you maintain correct posture.