April 19, 2011

Spheres of Joy

It’s a combination you've probably seen countless times. Dates and nuts. Aren’t they just perfect together!

I call these Spheres of Joy because they are like little sweet balls of energy. My mom calls them candy, so you can call them that too. But remember they are better than candy because they have no unhealthy fats or sugar in them.

If its summer where you are, you should make these because they do not require the heat of the oven. Unfortunately for me it snowed about 20 cm here a day ago so I'll be enjoying these with a warm cup of hot cocoa after a session of hot yoga.

These are so easy to make. I can't believe I did not try them sooner. All of have to do is put the ingredients in a blender, mash them all together, and form them into shapes.

About Me

Hi my name is Katarina! I have a degree in Kinesiology, am a certified yoga teacher, and I teach ice skating. I love baking and eating what I bake! That said I also like to live a healthy lifestyle so I try to healthify some recipes. I love to bake vegan as well as gluten free.l.
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