This ride is scheduled every fortnight and is a short hills training session on local roads. The route offers some flexibility on distance and pace depending on how you feel on the day as the hill repeat area is a 2 km loop with either 3, 2 or 1 times up the Hocking Pde Hill, thus you can add or subtract a loop and then wait at the regroup area at the top of the hill on Hocking Parade behind…

This is the regular Tuesday morning club ride departing 5:45am summer and 6am winter (as advised) from Celebrations Bottle-shop at Whitfords Shopping Centre. There are three ride plans catering for all speeds of riders: Group 1 – plus 32km/hr, Group 2 – plus 28km/hr, Group 3 less 28km/hr. Please self-seed yourself into the correct group for your ability at the start. The groups ride slightly varying routes to reduce distance with less hills repeats in Iluka for Group 2 and…

The Hepburn Loops ride is based on laps around a 10km circuit in Hillarys. We start at Whitfords Shops (outside Celebrations) and take Whitfords Ave to Hepburn Ave, then back to Whitfords along Marmion Ave - we turn left into Banks Ave down to the roundabout and head past Bunnings and back onto Whitfords Ave - thus completing 1 loop/circuit. We ride as a bunch and try to do 3-4 loops (riders can peel off at any time as suit…

This is the regular Tuesday morning club ride departing 5:45am summer and 6am winter (as advised) from Celebrations Bottle-shop at Whitfords Shopping Centre. There are three ride plans catering for all speeds of riders: Group 1 – plus 32km/hr, Group 2 – plus 28km/hr, Group 3 less 28km/hr. Please self-seed yourself into the correct group for your ability at the start. The groups ride slightly varying routes to reduce distance with less hills repeats in Iluka for Group 2 and…

This ride is scheduled every fortnight and is a short hills training session on local roads. The route offers some flexibility on distance and pace depending on how you feel on the day as the hill repeat area is a 2 km loop with either 3, 2 or 1 times up the Hocking Pde Hill, thus you can add or subtract a loop and then wait at the regroup area at the top of the hill on Hocking Parade behind…

This is the regular Tuesday morning club ride departing 5:45am summer and 6am winter (as advised) from Celebrations Bottle-shop at Whitfords Shopping Centre. There are three ride plans catering for all speeds of riders: Group 1 – plus 32km/hr, Group 2 – plus 28km/hr, Group 3 less 28km/hr. Please self-seed yourself into the correct group for your ability at the start. The groups ride slightly varying routes to reduce distance with less hills repeats in Iluka for Group 2 and…

The Hepburn Loops ride is based on laps around a 10km circuit in Hillarys. We start at Whitfords Shops (outside Celebrations) and take Whitfords Ave to Hepburn Ave, then back to Whitfords along Marmion Ave - we turn left into Banks Ave down to the roundabout and head past Bunnings and back onto Whitfords Ave - thus completing 1 loop/circuit. We ride as a bunch and try to do 3-4 loops (riders can peel off at any time as suit…

This is the regular Tuesday morning club ride departing 5:45am summer and 6am winter (as advised) from Celebrations Bottle-shop at Whitfords Shopping Centre. There are three ride plans catering for all speeds of riders: Group 1 – plus 32km/hr, Group 2 – plus 28km/hr, Group 3 less 28km/hr. Please self-seed yourself into the correct group for your ability at the start. The groups ride slightly varying routes to reduce distance with less hills repeats in Iluka for Group 2 and…

This ride is scheduled every fortnight and is a short hills training session on local roads. The route offers some flexibility on distance and pace depending on how you feel on the day as the hill repeat area is a 2 km loop with either 3, 2 or 1 times up the Hocking Pde Hill, thus you can add or subtract a loop and then wait at the regroup area at the top of the hill on Hocking Parade behind…

This is the regular Tuesday morning club ride departing 5:45am summer and 6am winter (as advised) from Celebrations Bottle-shop at Whitfords Shopping Centre. There are three ride plans catering for all speeds of riders: Group 1 – plus 32km/hr, Group 2 – plus 28km/hr, Group 3 less 28km/hr. Please self-seed yourself into the correct group for your ability at the start. The groups ride slightly varying routes to reduce distance with less hills repeats in Iluka for Group 2 and…

The Hepburn Loops ride is based on laps around a 10km circuit in Hillarys. We start at Whitfords Shops (outside Celebrations) and take Whitfords Ave to Hepburn Ave, then back to Whitfords along Marmion Ave - we turn left into Banks Ave down to the roundabout and head past Bunnings and back onto Whitfords Ave - thus completing 1 loop/circuit. We ride as a bunch and try to do 3-4 loops (riders can peel off at any time as suit…

This is the regular Tuesday morning club ride departing 5:45am summer and 6am winter (as advised) from Celebrations Bottle-shop at Whitfords Shopping Centre. There are three ride plans catering for all speeds of riders: Group 1 – plus 32km/hr, Group 2 – plus 28km/hr, Group 3 less 28km/hr. Please self-seed yourself into the correct group for your ability at the start. The groups ride slightly varying routes to reduce distance with less hills repeats in Iluka for Group 2 and…

This ride is scheduled every fortnight and is a short hills training session on local roads. The route offers some flexibility on distance and pace depending on how you feel on the day as the hill repeat area is a 2 km loop with either 3, 2 or 1 times up the Hocking Pde Hill, thus you can add or subtract a loop and then wait at the regroup area at the top of the hill on Hocking Parade behind…

This is the regular Tuesday morning club ride departing 5:45am summer and 6am winter (as advised) from Celebrations Bottle-shop at Whitfords Shopping Centre. There are three ride plans catering for all speeds of riders: Group 1 – plus 32km/hr, Group 2 – plus 28km/hr, Group 3 less 28km/hr. Please self-seed yourself into the correct group for your ability at the start. The groups ride slightly varying routes to reduce distance with less hills repeats in Iluka for Group 2 and…

The Hepburn Loops ride is based on laps around a 10km circuit in Hillarys. We start at Whitfords Shops (outside Celebrations) and take Whitfords Ave to Hepburn Ave, then back to Whitfords along Marmion Ave - we turn left into Banks Ave down to the roundabout and head past Bunnings and back onto Whitfords Ave - thus completing 1 loop/circuit. We ride as a bunch and try to do 3-4 loops (riders can peel off at any time as suit…

This is the regular Tuesday morning club ride departing 5:45am summer and 6am winter (as advised) from Celebrations Bottle-shop at Whitfords Shopping Centre. There are three ride plans catering for all speeds of riders: Group 1 – plus 32km/hr, Group 2 – plus 28km/hr, Group 3 less 28km/hr. Please self-seed yourself into the correct group for your ability at the start. The groups ride slightly varying routes to reduce distance with less hills repeats in Iluka for Group 2 and…

This ride is scheduled every fortnight and is a short hills training session on local roads. The route offers some flexibility on distance and pace depending on how you feel on the day as the hill repeat area is a 2 km loop with either 3, 2 or 1 times up the Hocking Pde Hill, thus you can add or subtract a loop and then wait at the regroup area at the top of the hill on Hocking Parade behind…

This is the regular Tuesday morning club ride departing 5:45am summer and 6am winter (as advised) from Celebrations Bottle-shop at Whitfords Shopping Centre. There are three ride plans catering for all speeds of riders: Group 1 – plus 32km/hr, Group 2 – plus 28km/hr, Group 3 less 28km/hr. Please self-seed yourself into the correct group for your ability at the start. The groups ride slightly varying routes to reduce distance with less hills repeats in Iluka for Group 2 and…

The Hepburn Loops ride is based on laps around a 10km circuit in Hillarys. We start at Whitfords Shops (outside Celebrations) and take Whitfords Ave to Hepburn Ave, then back to Whitfords along Marmion Ave - we turn left into Banks Ave down to the roundabout and head past Bunnings and back onto Whitfords Ave - thus completing 1 loop/circuit. We ride as a bunch and try to do 3-4 loops (riders can peel off at any time as suit…

This is the regular Tuesday morning club ride departing 5:45am summer and 6am winter (as advised) from Celebrations Bottle-shop at Whitfords Shopping Centre. There are three ride plans catering for all speeds of riders: Group 1 – plus 32km/hr, Group 2 – plus 28km/hr, Group 3 less 28km/hr. Please self-seed yourself into the correct group for your ability at the start. The groups ride slightly varying routes to reduce distance with less hills repeats in Iluka for Group 2 and…

This ride is scheduled every fortnight and is a short hills training session on local roads. The route offers some flexibility on distance and pace depending on how you feel on the day as the hill repeat area is a 2 km loop with either 3, 2 or 1 times up the Hocking Pde Hill, thus you can add or subtract a loop and then wait at the regroup area at the top of the hill on Hocking Parade behind…

This is the regular Tuesday morning club ride departing 5:45am summer and 6am winter (as advised) from Celebrations Bottle-shop at Whitfords Shopping Centre. There are three ride plans catering for all speeds of riders: Group 1 – plus 32km/hr, Group 2 – plus 28km/hr, Group 3 less 28km/hr. Please self-seed yourself into the correct group for your ability at the start. The groups ride slightly varying routes to reduce distance with less hills repeats in Iluka for Group 2 and…

The Hepburn Loops ride is based on laps around a 10km circuit in Hillarys. We start at Whitfords Shops (outside Celebrations) and take Whitfords Ave to Hepburn Ave, then back to Whitfords along Marmion Ave - we turn left into Banks Ave down to the roundabout and head past Bunnings and back onto Whitfords Ave - thus completing 1 loop/circuit. We ride as a bunch and try to do 3-4 loops (riders can peel off at any time as suit…

This is the regular Tuesday morning club ride departing 5:45am summer and 6am winter (as advised) from Celebrations Bottle-shop at Whitfords Shopping Centre. There are three ride plans catering for all speeds of riders: Group 1 – plus 32km/hr, Group 2 – plus 28km/hr, Group 3 less 28km/hr. Please self-seed yourself into the correct group for your ability at the start. The groups ride slightly varying routes to reduce distance with less hills repeats in Iluka for Group 2 and…

This ride is scheduled every fortnight and is a short hills training session on local roads. The route offers some flexibility on distance and pace depending on how you feel on the day as the hill repeat area is a 2 km loop with either 3, 2 or 1 times up the Hocking Pde Hill, thus you can add or subtract a loop and then wait at the regroup area at the top of the hill on Hocking Parade behind…

This is the regular Tuesday morning club ride departing 5:45am summer and 6am winter (as advised) from Celebrations Bottle-shop at Whitfords Shopping Centre. There are three ride plans catering for all speeds of riders: Group 1 – plus 32km/hr, Group 2 – plus 28km/hr, Group 3 less 28km/hr. Please self-seed yourself into the correct group for your ability at the start. The groups ride slightly varying routes to reduce distance with less hills repeats in Iluka for Group 2 and…

The Hepburn Loops ride is based on laps around a 10km circuit in Hillarys. We start at Whitfords Shops (outside Celebrations) and take Whitfords Ave to Hepburn Ave, then back to Whitfords along Marmion Ave - we turn left into Banks Ave down to the roundabout and head past Bunnings and back onto Whitfords Ave - thus completing 1 loop/circuit. We ride as a bunch and try to do 3-4 loops (riders can peel off at any time as suit…

This is the regular Tuesday morning club ride departing 5:45am summer and 6am winter (as advised) from Celebrations Bottle-shop at Whitfords Shopping Centre. There are three ride plans catering for all speeds of riders: Group 1 – plus 32km/hr, Group 2 – plus 28km/hr, Group 3 less 28km/hr. Please self-seed yourself into the correct group for your ability at the start. The groups ride slightly varying routes to reduce distance with less hills repeats in Iluka for Group 2 and…

This ride is scheduled every fortnight and is a short hills training session on local roads. The route offers some flexibility on distance and pace depending on how you feel on the day as the hill repeat area is a 2 km loop with either 3, 2 or 1 times up the Hocking Pde Hill, thus you can add or subtract a loop and then wait at the regroup area at the top of the hill on Hocking Parade behind…

This is the regular Tuesday morning club ride departing 5:45am summer and 6am winter (as advised) from Celebrations Bottle-shop at Whitfords Shopping Centre. There are three ride plans catering for all speeds of riders: Group 1 – plus 32km/hr, Group 2 – plus 28km/hr, Group 3 less 28km/hr. Please self-seed yourself into the correct group for your ability at the start. The groups ride slightly varying routes to reduce distance with less hills repeats in Iluka for Group 2 and…

The Hepburn Loops ride is based on laps around a 10km circuit in Hillarys. We start at Whitfords Shops (outside Celebrations) and take Whitfords Ave to Hepburn Ave, then back to Whitfords along Marmion Ave - we turn left into Banks Ave down to the roundabout and head past Bunnings and back onto Whitfords Ave - thus completing 1 loop/circuit. We ride as a bunch and try to do 3-4 loops (riders can peel off at any time as suit…

This is the regular Tuesday morning club ride departing 5:45am summer and 6am winter (as advised) from Celebrations Bottle-shop at Whitfords Shopping Centre. There are three ride plans catering for all speeds of riders: Group 1 – plus 32km/hr, Group 2 – plus 28km/hr, Group 3 less 28km/hr. Please self-seed yourself into the correct group for your ability at the start. The groups ride slightly varying routes to reduce distance with less hills repeats in Iluka for Group 2 and…

This ride is scheduled every fortnight and is a short hills training session on local roads. The route offers some flexibility on distance and pace depending on how you feel on the day as the hill repeat area is a 2 km loop with either 3, 2 or 1 times up the Hocking Pde Hill, thus you can add or subtract a loop and then wait at the regroup area at the top of the hill on Hocking Parade behind…

This is the regular Tuesday morning club ride departing 5:45am summer and 6am winter (as advised) from Celebrations Bottle-shop at Whitfords Shopping Centre. There are three ride plans catering for all speeds of riders: Group 1 – plus 32km/hr, Group 2 – plus 28km/hr, Group 3 less 28km/hr. Please self-seed yourself into the correct group for your ability at the start. The groups ride slightly varying routes to reduce distance with less hills repeats in Iluka for Group 2 and…

The Hepburn Loops ride is based on laps around a 10km circuit in Hillarys. We start at Whitfords Shops (outside Celebrations) and take Whitfords Ave to Hepburn Ave, then back to Whitfords along Marmion Ave - we turn left into Banks Ave down to the roundabout and head past Bunnings and back onto Whitfords Ave - thus completing 1 loop/circuit. We ride as a bunch and try to do 3-4 loops (riders can peel off at any time as suit…

This is the regular Tuesday morning club ride departing 5:45am summer and 6am winter (as advised) from Celebrations Bottle-shop at Whitfords Shopping Centre. There are three ride plans catering for all speeds of riders: Group 1 – plus 32km/hr, Group 2 – plus 28km/hr, Group 3 less 28km/hr. Please self-seed yourself into the correct group for your ability at the start. The groups ride slightly varying routes to reduce distance with less hills repeats in Iluka for Group 2 and…

This ride is scheduled every fortnight and is a short hills training session on local roads. The route offers some flexibility on distance and pace depending on how you feel on the day as the hill repeat area is a 2 km loop with either 3, 2 or 1 times up the Hocking Pde Hill, thus you can add or subtract a loop and then wait at the regroup area at the top of the hill on Hocking Parade behind…

This is the regular Tuesday morning club ride departing 5:45am summer and 6am winter (as advised) from Celebrations Bottle-shop at Whitfords Shopping Centre. There are three ride plans catering for all speeds of riders: Group 1 – plus 32km/hr, Group 2 – plus 28km/hr, Group 3 less 28km/hr. Please self-seed yourself into the correct group for your ability at the start. The groups ride slightly varying routes to reduce distance with less hills repeats in Iluka for Group 2 and…

The Hepburn Loops ride is based on laps around a 10km circuit in Hillarys. We start at Whitfords Shops (outside Celebrations) and take Whitfords Ave to Hepburn Ave, then back to Whitfords along Marmion Ave - we turn left into Banks Ave down to the roundabout and head past Bunnings and back onto Whitfords Ave - thus completing 1 loop/circuit. We ride as a bunch and try to do 3-4 loops (riders can peel off at any time as suit…

This is the regular Tuesday morning club ride departing 5:45am summer and 6am winter (as advised) from Celebrations Bottle-shop at Whitfords Shopping Centre. There are three ride plans catering for all speeds of riders: Group 1 – plus 32km/hr, Group 2 – plus 28km/hr, Group 3 less 28km/hr. Please self-seed yourself into the correct group for your ability at the start. The groups ride slightly varying routes to reduce distance with less hills repeats in Iluka for Group 2 and…

This ride is scheduled every fortnight and is a short hills training session on local roads. The route offers some flexibility on distance and pace depending on how you feel on the day as the hill repeat area is a 2 km loop with either 3, 2 or 1 times up the Hocking Pde Hill, thus you can add or subtract a loop and then wait at the regroup area at the top of the hill on Hocking Parade behind…

This is the regular Tuesday morning club ride departing 5:45am summer and 6am winter (as advised) from Celebrations Bottle-shop at Whitfords Shopping Centre. There are three ride plans catering for all speeds of riders: Group 1 – plus 32km/hr, Group 2 – plus 28km/hr, Group 3 less 28km/hr. Please self-seed yourself into the correct group for your ability at the start. The groups ride slightly varying routes to reduce distance with less hills repeats in Iluka for Group 2 and…

The Hepburn Loops ride is based on laps around a 10km circuit in Hillarys. We start at Whitfords Shops (outside Celebrations) and take Whitfords Ave to Hepburn Ave, then back to Whitfords along Marmion Ave - we turn left into Banks Ave down to the roundabout and head past Bunnings and back onto Whitfords Ave - thus completing 1 loop/circuit. We ride as a bunch and try to do 3-4 loops (riders can peel off at any time as suit…

This is the regular Tuesday morning club ride departing 5:45am summer and 6am winter (as advised) from Celebrations Bottle-shop at Whitfords Shopping Centre. There are three ride plans catering for all speeds of riders: Group 1 – plus 32km/hr, Group 2 – plus 28km/hr, Group 3 less 28km/hr. Please self-seed yourself into the correct group for your ability at the start. The groups ride slightly varying routes to reduce distance with less hills repeats in Iluka for Group 2 and…

This ride is scheduled every fortnight and is a short hills training session on local roads. The route offers some flexibility on distance and pace depending on how you feel on the day as the hill repeat area is a 2 km loop with either 3, 2 or 1 times up the Hocking Pde Hill, thus you can add or subtract a loop and then wait at the regroup area at the top of the hill on Hocking Parade behind…

This is the regular Tuesday morning club ride departing 5:45am summer and 6am winter (as advised) from Celebrations Bottle-shop at Whitfords Shopping Centre. There are three ride plans catering for all speeds of riders: Group 1 – plus 32km/hr, Group 2 – plus 28km/hr, Group 3 less 28km/hr. Please self-seed yourself into the correct group for your ability at the start. The groups ride slightly varying routes to reduce distance with less hills repeats in Iluka for Group 2 and…

The Hepburn Loops ride is based on laps around a 10km circuit in Hillarys. We start at Whitfords Shops (outside Celebrations) and take Whitfords Ave to Hepburn Ave, then back to Whitfords along Marmion Ave - we turn left into Banks Ave down to the roundabout and head past Bunnings and back onto Whitfords Ave - thus completing 1 loop/circuit. We ride as a bunch and try to do 3-4 loops (riders can peel off at any time as suit…

This is the regular Tuesday morning club ride departing 5:45am summer and 6am winter (as advised) from Celebrations Bottle-shop at Whitfords Shopping Centre. There are three ride plans catering for all speeds of riders: Group 1 – plus 32km/hr, Group 2 – plus 28km/hr, Group 3 less 28km/hr. Please self-seed yourself into the correct group for your ability at the start. The groups ride slightly varying routes to reduce distance with less hills repeats in Iluka for Group 2 and…

This ride is scheduled every fortnight and is a short hills training session on local roads. The route offers some flexibility on distance and pace depending on how you feel on the day as the hill repeat area is a 2 km loop with either 3, 2 or 1 times up the Hocking Pde Hill, thus you can add or subtract a loop and then wait at the regroup area at the top of the hill on Hocking Parade behind…

This is the regular Tuesday morning club ride departing 5:45am summer and 6am winter (as advised) from Celebrations Bottle-shop at Whitfords Shopping Centre. There are three ride plans catering for all speeds of riders: Group 1 – plus 32km/hr, Group 2 – plus 28km/hr, Group 3 less 28km/hr. Please self-seed yourself into the correct group for your ability at the start. The groups ride slightly varying routes to reduce distance with less hills repeats in Iluka for Group 2 and…

The Hepburn Loops ride is based on laps around a 10km circuit in Hillarys. We start at Whitfords Shops (outside Celebrations) and take Whitfords Ave to Hepburn Ave, then back to Whitfords along Marmion Ave - we turn left into Banks Ave down to the roundabout and head past Bunnings and back onto Whitfords Ave - thus completing 1 loop/circuit. We ride as a bunch and try to do 3-4 loops (riders can peel off at any time as suit…

This is the regular Tuesday morning club ride departing 5:45am summer and 6am winter (as advised) from Celebrations Bottle-shop at Whitfords Shopping Centre. There are three ride plans catering for all speeds of riders: Group 1 – plus 32km/hr, Group 2 – plus 28km/hr, Group 3 less 28km/hr. Please self-seed yourself into the correct group for your ability at the start. The groups ride slightly varying routes to reduce distance with less hills repeats in Iluka for Group 2 and…

This ride is scheduled every fortnight and is a short hills training session on local roads. The route offers some flexibility on distance and pace depending on how you feel on the day as the hill repeat area is a 2 km loop with either 3, 2 or 1 times up the Hocking Pde Hill, thus you can add or subtract a loop and then wait at the regroup area at the top of the hill on Hocking Parade behind…

This is the regular Tuesday morning club ride departing 5:45am summer and 6am winter (as advised) from Celebrations Bottle-shop at Whitfords Shopping Centre. There are three ride plans catering for all speeds of riders: Group 1 – plus 32km/hr, Group 2 – plus 28km/hr, Group 3 less 28km/hr. Please self-seed yourself into the correct group for your ability at the start. The groups ride slightly varying routes to reduce distance with less hills repeats in Iluka for Group 2 and…

The Hepburn Loops ride is based on laps around a 10km circuit in Hillarys. We start at Whitfords Shops (outside Celebrations) and take Whitfords Ave to Hepburn Ave, then back to Whitfords along Marmion Ave - we turn left into Banks Ave down to the roundabout and head past Bunnings and back onto Whitfords Ave - thus completing 1 loop/circuit. We ride as a bunch and try to do 3-4 loops (riders can peel off at any time as suit…

This is the regular Tuesday morning club ride departing 5:45am summer and 6am winter (as advised) from Celebrations Bottle-shop at Whitfords Shopping Centre. There are three ride plans catering for all speeds of riders: Group 1 – plus 32km/hr, Group 2 – plus 28km/hr, Group 3 less 28km/hr. Please self-seed yourself into the correct group for your ability at the start. The groups ride slightly varying routes to reduce distance with less hills repeats in Iluka for Group 2 and…

This ride is scheduled every fortnight and is a short hills training session on local roads. The route offers some flexibility on distance and pace depending on how you feel on the day as the hill repeat area is a 2 km loop with either 3, 2 or 1 times up the Hocking Pde Hill, thus you can add or subtract a loop and then wait at the regroup area at the top of the hill on Hocking Parade behind…

This is the regular Tuesday morning club ride departing 5:45am summer and 6am winter (as advised) from Celebrations Bottle-shop at Whitfords Shopping Centre. There are three ride plans catering for all speeds of riders: Group 1 – plus 32km/hr, Group 2 – plus 28km/hr, Group 3 less 28km/hr. Please self-seed yourself into the correct group for your ability at the start. The groups ride slightly varying routes to reduce distance with less hills repeats in Iluka for Group 2 and…

The Hepburn Loops ride is based on laps around a 10km circuit in Hillarys. We start at Whitfords Shops (outside Celebrations) and take Whitfords Ave to Hepburn Ave, then back to Whitfords along Marmion Ave - we turn left into Banks Ave down to the roundabout and head past Bunnings and back onto Whitfords Ave - thus completing 1 loop/circuit. We ride as a bunch and try to do 3-4 loops (riders can peel off at any time as suit…

This is the regular Tuesday morning club ride departing 5:45am summer and 6am winter (as advised) from Celebrations Bottle-shop at Whitfords Shopping Centre. There are three ride plans catering for all speeds of riders: Group 1 – plus 32km/hr, Group 2 – plus 28km/hr, Group 3 less 28km/hr. Please self-seed yourself into the correct group for your ability at the start. The groups ride slightly varying routes to reduce distance with less hills repeats in Iluka for Group 2 and…

This ride is scheduled every fortnight and is a short hills training session on local roads. The route offers some flexibility on distance and pace depending on how you feel on the day as the hill repeat area is a 2 km loop with either 3, 2 or 1 times up the Hocking Pde Hill, thus you can add or subtract a loop and then wait at the regroup area at the top of the hill on Hocking Parade behind…

This is the regular Tuesday morning club ride departing 5:45am summer and 6am winter (as advised) from Celebrations Bottle-shop at Whitfords Shopping Centre. There are three ride plans catering for all speeds of riders: Group 1 – plus 32km/hr, Group 2 – plus 28km/hr, Group 3 less 28km/hr. Please self-seed yourself into the correct group for your ability at the start. The groups ride slightly varying routes to reduce distance with less hills repeats in Iluka for Group 2 and…

The Hepburn Loops ride is based on laps around a 10km circuit in Hillarys. We start at Whitfords Shops (outside Celebrations) and take Whitfords Ave to Hepburn Ave, then back to Whitfords along Marmion Ave - we turn left into Banks Ave down to the roundabout and head past Bunnings and back onto Whitfords Ave - thus completing 1 loop/circuit. We ride as a bunch and try to do 3-4 loops (riders can peel off at any time as suit…

This is the regular Tuesday morning club ride departing 5:45am summer and 6am winter (as advised) from Celebrations Bottle-shop at Whitfords Shopping Centre. There are three ride plans catering for all speeds of riders: Group 1 – plus 32km/hr, Group 2 – plus 28km/hr, Group 3 less 28km/hr. Please self-seed yourself into the correct group for your ability at the start. The groups ride slightly varying routes to reduce distance with less hills repeats in Iluka for Group 2 and…

This ride is scheduled every fortnight and is a short hills training session on local roads. The route offers some flexibility on distance and pace depending on how you feel on the day as the hill repeat area is a 2 km loop with either 3, 2 or 1 times up the Hocking Pde Hill, thus you can add or subtract a loop and then wait at the regroup area at the top of the hill on Hocking Parade behind…

This is the regular Tuesday morning club ride departing 5:45am summer and 6am winter (as advised) from Celebrations Bottle-shop at Whitfords Shopping Centre. There are three ride plans catering for all speeds of riders: Group 1 – plus 32km/hr, Group 2 – plus 28km/hr, Group 3 less 28km/hr. Please self-seed yourself into the correct group for your ability at the start. The groups ride slightly varying routes to reduce distance with less hills repeats in Iluka for Group 2 and…

The Hepburn Loops ride is based on laps around a 10km circuit in Hillarys. We start at Whitfords Shops (outside Celebrations) and take Whitfords Ave to Hepburn Ave, then back to Whitfords along Marmion Ave - we turn left into Banks Ave down to the roundabout and head past Bunnings and back onto Whitfords Ave - thus completing 1 loop/circuit. We ride as a bunch and try to do 3-4 loops (riders can peel off at any time as suit…

This is the popular Tuesday morning “intervals” ride session. This is a high-intensity training session with a mix of fast, flat sections plus 3-7 hills and dedicated recovery points. Group 1 uses active recovery (constant rolling) at regrouping points and Groups 2 & 3 have passive recovery stops. The ride departs at 6AM from Celebrations Bottle-shop at Whitfords Shopping Centre. Please self-seed yourself into the correct group for your ability at the start. The groups ride slightly varying routes to…

This is the regular Tuesday morning club ride departing 5:45am summer and 6am winter (as advised) from Celebrations Bottle-shop at Whitfords Shopping Centre. There are three ride plans catering for all speeds of riders: Group 1 – plus 32km/hr, Group 2 – plus 28km/hr, Group 3 less 28km/hr. Please self-seed yourself into the correct group for your ability at the start. The groups ride slightly varying routes to reduce distance with less hills repeats in Iluka for Group 2 and…

This ride is scheduled every fortnight and is a short hills training session on local roads. The route offers some flexibility on distance and pace depending on how you feel on the day as the hill repeat area is a 2 km loop with either 3, 2 or 1 times up the Hocking Pde Hill, thus you can add or subtract a loop and then wait at the regroup area at the top of the hill on Hocking Parade behind…

This ride is scheduled every fortnight and is a short hills training session on local roads. The route offers some flexibility on distance and pace depending on how you feel on the day as the hill repeat area is a 2 km loop with either 3, 2 or 1 times up the Hocking Pde Hill, thus you can add or subtract a loop and then wait at the regroup area at the top of the hill on Hocking Parade behind…

This is the popular Tuesday morning “intervals” ride session. This is a high-intensity training session with a mix of fast, flat sections plus 3-7 hills and dedicated recovery points. Group 1 uses active recovery (constant rolling) at regrouping points and Groups 2 & 3 have passive recovery stops. The ride departs at 6AM from Celebrations Bottle-shop at Whitfords Shopping Centre. Please self-seed yourself into the correct group for your ability at the start. The groups ride slightly varying routes to…

This is the regular Tuesday morning club ride departing 5:45am summer and 6am winter (as advised) from Celebrations Bottle-shop at Whitfords Shopping Centre. There are three ride plans catering for all speeds of riders: Group 1 – plus 32km/hr, Group 2 – plus 28km/hr, Group 3 less 28km/hr. Please self-seed yourself into the correct group for your ability at the start. The groups ride slightly varying routes to reduce distance with less hills repeats in Iluka for Group 2 and…

The Hepburn Loops ride is based on laps around a 10km circuit in Hillarys. We start at Whitfords Shops (outside Celebrations) and take Whitfords Ave to Hepburn Ave, then back to Whitfords along Marmion Ave - we turn left into Banks Ave down to the roundabout and head past Bunnings and back onto Whitfords Ave - thus completing 1 loop/circuit. We ride as a bunch and try to do 3-4 loops (riders can peel off at any time as suit…

The Hepburn Loops ride is based on laps around a 10km circuit in Hillarys. We start at Whitfords Shops (outside Celebrations) and take Whitfords Ave to Hepburn Ave, then back to Whitfords along Marmion Ave - we turn left into Banks Ave down to the roundabout and head past Bunnings and back onto Whitfords Ave - thus completing 1 loop/circuit. We ride as a bunch and try to do 3-4 loops (riders can peel off at any time as suit…

This is the popular Tuesday morning “intervals” ride session. This is a high-intensity training session with a mix of fast, flat sections plus 3-7 hills and dedicated recovery points. Group 1 uses active recovery (constant rolling) at regrouping points and Groups 2 & 3 have passive recovery stops. The ride departs at 6AM from Celebrations Bottle-shop at Whitfords Shopping Centre. Please self-seed yourself into the correct group for your ability at the start. The groups ride slightly varying routes to…

This is the regular Tuesday morning club ride departing 5:45am summer and 6am winter (as advised) from Celebrations Bottle-shop at Whitfords Shopping Centre. There are three ride plans catering for all speeds of riders: Group 1 – plus 32km/hr, Group 2 – plus 28km/hr, Group 3 less 28km/hr. Please self-seed yourself into the correct group for your ability at the start. The groups ride slightly varying routes to reduce distance with less hills repeats in Iluka for Group 2 and…

This ride is scheduled every fortnight and is a short hills training session on local roads. The route offers some flexibility on distance and pace depending on how you feel on the day as the hill repeat area is a 2 km loop with either 3, 2 or 1 times up the Hocking Pde Hill, thus you can add or subtract a loop and then wait at the regroup area at the top of the hill on Hocking Parade behind…

This ride is scheduled every fortnight and is a short hills training session on local roads. The route offers some flexibility on distance and pace depending on how you feel on the day as the hill repeat area is a 2 km loop with either 3, 2 or 1 times up the Hocking Pde Hill, thus you can add or subtract a loop and then wait at the regroup area at the top of the hill on Hocking Parade behind…

This is the popular Tuesday morning “intervals” ride session. This is a high-intensity training session with a mix of fast, flat sections plus 3-7 hills and dedicated recovery points. Group 1 uses active recovery (constant rolling) at regrouping points and Groups 2 & 3 have passive recovery stops. The ride departs at 6AM from Celebrations Bottle-shop at Whitfords Shopping Centre. Please self-seed yourself into the correct group for your ability at the start. The groups ride slightly varying routes to…

This is the regular Tuesday morning club ride departing 5:45am summer and 6am winter (as advised) from Celebrations Bottle-shop at Whitfords Shopping Centre. There are three ride plans catering for all speeds of riders: Group 1 – plus 32km/hr, Group 2 – plus 28km/hr, Group 3 less 28km/hr. Please self-seed yourself into the correct group for your ability at the start. The groups ride slightly varying routes to reduce distance with less hills repeats in Iluka for Group 2 and…

The Hepburn Loops ride is based on laps around a 10km circuit in Hillarys. We start at Whitfords Shops (outside Celebrations) and take Whitfords Ave to Hepburn Ave, then back to Whitfords along Marmion Ave - we turn left into Banks Ave down to the roundabout and head past Bunnings and back onto Whitfords Ave - thus completing 1 loop/circuit. We ride as a bunch and try to do 3-4 loops (riders can peel off at any time as suit…

The Hepburn Loops ride is based on laps around a 10km circuit in Hillarys. We start at Whitfords Shops (outside Celebrations) and take Whitfords Ave to Hepburn Ave, then back to Whitfords along Marmion Ave - we turn left into Banks Ave down to the roundabout and head past Bunnings and back onto Whitfords Ave - thus completing 1 loop/circuit. We ride as a bunch and try to do 3-4 loops (riders can peel off at any time as suit…

This is the popular Tuesday morning “intervals” ride session. This is a high-intensity training session with a mix of fast, flat sections plus 3-7 hills and dedicated recovery points. Group 1 uses active recovery (constant rolling) at regrouping points and Groups 2 & 3 have passive recovery stops. The ride departs at 6AM from Celebrations Bottle-shop at Whitfords Shopping Centre. Please self-seed yourself into the correct group for your ability at the start. The groups ride slightly varying routes to…

This is the regular Tuesday morning club ride departing 5:45am summer and 6am winter (as advised) from Celebrations Bottle-shop at Whitfords Shopping Centre. There are three ride plans catering for all speeds of riders: Group 1 – plus 32km/hr, Group 2 – plus 28km/hr, Group 3 less 28km/hr. Please self-seed yourself into the correct group for your ability at the start. The groups ride slightly varying routes to reduce distance with less hills repeats in Iluka for Group 2 and…

This ride is scheduled every fortnight and is a short hills training session on local roads. The route offers some flexibility on distance and pace depending on how you feel on the day as the hill repeat area is a 2 km loop with either 3, 2 or 1 times up the Hocking Pde Hill, thus you can add or subtract a loop and then wait at the regroup area at the top of the hill on Hocking Parade behind…

This ride is scheduled every fortnight and is a short hills training session on local roads. The route offers some flexibility on distance and pace depending on how you feel on the day as the hill repeat area is a 2 km loop with either 3, 2 or 1 times up the Hocking Pde Hill, thus you can add or subtract a loop and then wait at the regroup area at the top of the hill on Hocking Parade behind…

This is the popular Tuesday morning “intervals” ride session. This is a high-intensity training session with a mix of fast, flat sections plus 3-7 hills and dedicated recovery points. Group 1 uses active recovery (constant rolling) at regrouping points and Groups 2 & 3 have passive recovery stops. The ride departs at 6AM from Celebrations Bottle-shop at Whitfords Shopping Centre. Please self-seed yourself into the correct group for your ability at the start. The groups ride slightly varying routes to…

This is the regular Tuesday morning club ride departing 5:45am summer and 6am winter (as advised) from Celebrations Bottle-shop at Whitfords Shopping Centre. There are three ride plans catering for all speeds of riders: Group 1 – plus 32km/hr, Group 2 – plus 28km/hr, Group 3 less 28km/hr. Please self-seed yourself into the correct group for your ability at the start. The groups ride slightly varying routes to reduce distance with less hills repeats in Iluka for Group 2 and…

The Hepburn Loops ride is based on laps around a 10km circuit in Hillarys. We start at Whitfords Shops (outside Celebrations) and take Whitfords Ave to Hepburn Ave, then back to Whitfords along Marmion Ave - we turn left into Banks Ave down to the roundabout and head past Bunnings and back onto Whitfords Ave - thus completing 1 loop/circuit. We ride as a bunch and try to do 3-4 loops (riders can peel off at any time as suit…

The Hepburn Loops ride is based on laps around a 10km circuit in Hillarys. We start at Whitfords Shops (outside Celebrations) and take Whitfords Ave to Hepburn Ave, then back to Whitfords along Marmion Ave - we turn left into Banks Ave down to the roundabout and head past Bunnings and back onto Whitfords Ave - thus completing 1 loop/circuit. We ride as a bunch and try to do 3-4 loops (riders can peel off at any time as suit…

This is the popular Tuesday morning “intervals” ride session. This is a high-intensity training session with a mix of fast, flat sections plus 3-7 hills and dedicated recovery points. Group 1 uses active recovery (constant rolling) at regrouping points and Groups 2 & 3 have passive recovery stops. The ride departs at 6AM from Celebrations Bottle-shop at Whitfords Shopping Centre. Please self-seed yourself into the correct group for your ability at the start. The groups ride slightly varying routes to…

This is the regular Tuesday morning club ride departing 5:45am summer and 6am winter (as advised) from Celebrations Bottle-shop at Whitfords Shopping Centre. There are three ride plans catering for all speeds of riders: Group 1 – plus 32km/hr, Group 2 – plus 28km/hr, Group 3 less 28km/hr. Please self-seed yourself into the correct group for your ability at the start. The groups ride slightly varying routes to reduce distance with less hills repeats in Iluka for Group 2 and…

This ride is scheduled every fortnight and is a short hills training session on local roads. The route offers some flexibility on distance and pace depending on how you feel on the day as the hill repeat area is a 2 km loop with either 3, 2 or 1 times up the Hocking Pde Hill, thus you can add or subtract a loop and then wait at the regroup area at the top of the hill on Hocking Parade behind…

This ride is scheduled every fortnight and is a short hills training session on local roads. The route offers some flexibility on distance and pace depending on how you feel on the day as the hill repeat area is a 2 km loop with either 3, 2 or 1 times up the Hocking Pde Hill, thus you can add or subtract a loop and then wait at the regroup area at the top of the hill on Hocking Parade behind…

This is the popular Tuesday morning “intervals” ride session. This is a high-intensity training session with a mix of fast, flat sections plus 3-7 hills and dedicated recovery points. Group 1 uses active recovery (constant rolling) at regrouping points and Groups 2 & 3 have passive recovery stops. The ride departs at 6AM from Celebrations Bottle-shop at Whitfords Shopping Centre. Please self-seed yourself into the correct group for your ability at the start. The groups ride slightly varying routes to…

This is the regular Tuesday morning club ride departing 5:45am summer and 6am winter (as advised) from Celebrations Bottle-shop at Whitfords Shopping Centre. There are three ride plans catering for all speeds of riders: Group 1 – plus 32km/hr, Group 2 – plus 28km/hr, Group 3 less 28km/hr. Please self-seed yourself into the correct group for your ability at the start. The groups ride slightly varying routes to reduce distance with less hills repeats in Iluka for Group 2 and…

The Hepburn Loops ride is based on laps around a 10km circuit in Hillarys. We start at Whitfords Shops (outside Celebrations) and take Whitfords Ave to Hepburn Ave, then back to Whitfords along Marmion Ave - we turn left into Banks Ave down to the roundabout and head past Bunnings and back onto Whitfords Ave - thus completing 1 loop/circuit. We ride as a bunch and try to do 3-4 loops (riders can peel off at any time as suit…

The Hepburn Loops ride is based on laps around a 10km circuit in Hillarys. We start at Whitfords Shops (outside Celebrations) and take Whitfords Ave to Hepburn Ave, then back to Whitfords along Marmion Ave - we turn left into Banks Ave down to the roundabout and head past Bunnings and back onto Whitfords Ave - thus completing 1 loop/circuit. We ride as a bunch and try to do 3-4 loops (riders can peel off at any time as suit…

This is the popular Tuesday morning “intervals” ride session. This is a high-intensity training session with a mix of fast, flat sections plus 3-7 hills and dedicated recovery points. Group 1 uses active recovery (constant rolling) at regrouping points and Groups 2 & 3 have passive recovery stops. The ride departs at 6AM from Celebrations Bottle-shop at Whitfords Shopping Centre. Please self-seed yourself into the correct group for your ability at the start. The groups ride slightly varying routes to…