? Can I learn/improve soccer skills online?

Yes. You can find and order numerous soccer training programs online. Most programs come in DVD or PDF formats. You can also subscribe to some programs and receive their monthly offer via mail. You can check out our list of the best soccer training programs and find out more about what they have to offer.

Keep in mind that many soccer training programs offer YouTube tutorials as well. There are tips and tricks for improving dribbling, shooting, passing, and footwork, among other skills. Additionally, you can find advice on fitness and nutrition, which can also help you play better.↑ Back to Index

? How to choose the best soccer training program?

The first thing you should do is define your strengths and weaknesses. Once you figure out what you need, you won’t have difficulties choosing a program that’s right for you.

If money is an important issue, then you may want to consider looking into more affordable programs. However, this doesn’t mean that you can’t get a premium training tutorial. Many programs offer discounts quite often, so pay attention to those as well.↑ Back to Index

? How much do soccer training programs cost?

Soccer training programs cost between $10 and $400. For example, Soccer Athletics offers its Building The Complete Soccer Athlete for only $9 while Coerver Coaching sells all its programs combined in the Ultimate Bundle for $397.

? Who makes soccer training programs?

Some soccer training programs like Epic Soccer Training and Coerver Coaching are created by former professional soccer players while others are developed by certified strength and conditioning coaches like Building The Complete Soccer Athlete from Soccer Athletics.↑ Back to Index

? What if I don’t like the soccer training program I bought?

Most soccer training programs include good refund policies. Before placing your order, you should pay attention to refund options. Some programs come with a 30-day money back guarantee, others offer a 60-day money back guarantee. There are even programs that come with a 180-day money back guarantee, like Coerver Coaching.↑ Back to Index

? Are there special soccer training programs for girls?

Although most soccer training programs are suitable for players of both genders, some programs also have separate programs for girls.

? Are there soccer training programs for goalkeepers?

? Are soccer training programs useful for coaches?

Of course. Coaches can learn a lot about footwork, skills, fitness, and nutrition from soccer training programs. Soccer training programs also contain lots of creative drills that can be both highly effective and engaging for the players.

Not only are soccer training programs useful for coaches, some of them are specifically designed for coaches. If you would like to learn more the most famous coaching program for coaches, you can read our Coerver Coaching review here.

? Can I train alone?

You can and you should. Team training sessions are extremely important, but training alone gives you an opportunity to work on your weak points and polish your skills. If you want to start using your days off for boosting your footwork, check out some tips about training alone here.

? What equipment do I need?

Even just a ball can be enough if you’re extremely creative. On the other hand, if you want to take your training to another level, invest in good sneakers or soccer boots. You can also get cones, which are very useful for drills and dribbling exercises. Brick walls can help you a lot with passing and receiving, as well as with the first touch.↑ Back to Index

? Are there programs for beginners?

Yes, there are. The majority of soccer training programs are progressive and can be useful for players of all levels, but there are some special programs for beginners as well. Online Soccer Skills, for example, offers an excellent program called The Complete Player Program suitable for beginners. Then there’s also The Rock from Epic Soccer Training that’s designed to help beginners build a solid soccer foundation. Coerver Coaching’s Soccer First Skills is created for children aged 5 to 10 years.

? How can I improve my dribbling?

It is best to practice your dribbling on a field, as open space can allow you to change your speed, train galloping with a ball, and work on different types of turnovers.

Cones are extremely useful for improving dribbling. Line them up and run around them with a ball. Practice with both your feet, not necessarily at the same time.

It’s also very important that you soften your touch and gain better control of the ball.↑ Back to Index

? How to improve ball control and footwork?

Juggling might look like a fun game, but it’s actually very useful. The more you juggle, the better your ball control will get. It’s crucial to learn how to handle the ball and measure the strength of your kick.

Endurance exercises can also help you boost your footwork. One of the best ways to improve your footwork is to practice without a ball. Hurdle and ladder exercises are extremely helpful for enhancing footwork and so are speed drills.↑ Back to Index

? How can I boost my endurance?

Boosting your endurance is of the essence if you want to become a world-class player. It’s important to do both weight training and cardio. Moreover, you should include some running exercises into your routine, especially those that involve speed changes, like a combination of sprint and jogging or suicides.

? How to improve shooting accuracy?

Shooting accuracy exercises are most efficient when you practice with a partner or your teammates since they can help you by passing the ball to you or trying to stop you from shooting. If you are a beginner, work on your first touch. When you manage to gain control of the ball from the very first touch, shooting becomes much easier and more precise.

Furthermore, always define the target and shoot right at it. Start with bigger targets, the whole goal, for example, and then choose smaller and smaller objects.

? How can I score more goals?

A winning mindset may do the trick. Many players do just fine during training sessions but fail to score during a real game. This happens due to pressure. You need to overcome this and the best way to do so is to continue working on your skills.

? How to get fit for soccer?

Two words: kitchen and gym. Eat a healthy diet packed with protein and fibers. Try avoiding food that’s high in fat. As staying hydrated is also very significant, drink a lot of water on a daily basis, especially when you’re training.

As for fitness, either go to the gym or train on your own. Strength and cardio sessions should be combined for optimal results.

? How to boost player communication?

It’s important that everyone in the team knows their position, goals, and responsibilities. Every team should develop their own signs and codes. That way, the opposing team won’t understand what you’re planning. Also, stay positive even when you are losing. Don’t blame your teammates for a poor game and don’t get angry at each other. These things happen.

? What’s the best way to practice juggling?

It’s best to keep the ball low at first in order to improve ball control. Practice separately with your head, knees, and feet. After you master these separate juggling exercises, you can start combining them during the same session.

? How to properly tackle in soccer?

First of all, always keep in mind that tackling should be used to get the ball, not hurt your opponent. Therefore, do everything you can to avoid any harsh moves and keep both your opponent and yourself safe from injury.

Now, the basic tackles in soccer include block tackle, side block tackle, and slide tackle. Slide tackles may seem like a good idea but you shouldn’t use it too often. Block and side block tackles are extremely efficient when done correctly. Block tackle is best for direct attacks. Side block tackle is the best defense when your opponent is attacking fast and you need to run to catch him/her. In both cases, it’s important to use your feet for tackling and your arms for balance. Finally, follow your opponent’s moves, so you can grab the perfect opportunity to tackle him/her without making a foul.