According to studies, individuals who are emotionally and mentally healthy have the ability to control their behavior and emotions. They also have the capability to handle life trials and challenges, recover from serious seatbacks and build strong and healthy relationships with others.

Awe is an emotion that is always around us. It is just that sometimes we are too caught up in our rapid-fire world to see it. However, just because we don't always see it or feel it doesn't mean it isn't there. It is always there and it is what connects humanity with creation. Not the commandment kind, but the amazing, wonderful, awesome, vast,

"God's Waiting Room" is a powerful series of topics designed to help those who are in the constraint of an emotional battle: and struggling with discontentment and accepting God's timetable. At some point in life we all encounter situations that are beyond our control; these are the times we must learn to put confidence in God, and grasp hold of our inheritance through the Lord Jesus Christ.

A book designed to dispel the myths we have about emotions, showing how to treat them in such a way that they no longer become a burden...
We are often faithful to emotions, feeling somehow owned by them, when in fact emotions depend on us. We need not cling to them or take them so seriously. They are energy movements, which would not exist if we were not here to witness them...

Will you commit one minute a day to changing your destiny? By owning our emotional power, accepting responsibility for our feelings and making the shift from negative reactions to positive responses, we discover the path to emotional success. This fun, insightful book delivers the tools to develop intelligent emotions, then demonstrates how to practice that emotional intelligence in daily life.

A British counsellor and former paramedic shares the most popular of his blog series 'mind mechanics'.
The cornerstone of Bob Brotchie's work in his private practice revolves around mindfulness observations and teaching, and how this more peaceful and clear way of living benefits those in therapy, whilst helping others navigate around such interventions.

These poetic cries of an agonized re-birthing are poignant poems that reveal the author’s soul as she courageously shares her highly personal account of the wounding & healing inherent in every tragedy. The devastating stroke of her bridegroom of only six weeks initiated a process of intense grief, letting go, allowing, accepting, confronting and eventual healing.

Millions try diets, mega workouts and expensive pills and still fail to lose the fat. The reason; these approaches are simply unsustainable as a lifestyle. 3...2...1 Thin Protocol makes it easy to understand what the body wants and needs in order to lose weight without starving, excessive workouts, magic pills or elixirs. It's so much easier to live thin when you know how to make thin a lifestyle.