Buy yourself a little something that makes you smile, like fresh-cut flowers

Ask for help if you need it

However you choose to practice self-care, make sure you’re doing something you want to do, something that makes you feel good while you’re doing it and after you’re done. Taking care of yourself works best when it feeds your soul, not when it’s another “should” on your to-do list.

If you like this list, please like it or share it. If I missed anything, please share your favorite way to practice self care in the comments.