Zen is a silent practice, and gives the practitioner the opportunity to experience the mind with the support of a community. RZS Oslo offers formal Zen-practice for everyone regardless of age, gender, sexual orientation, religious beliefs or previous experience.

We have a weekly schedule, and arrange introduction courses, social gatherings and longer retreats throughout the year. If you are interested in visiting us or have any questions regarding the time schedule or other activities, please get in touch: