Liza Morgan Mills is leading Yoga On Tap January 31st

Laugh. Work. Connect

Get to know Liza...

Liza is so grateful and excited to be back at Yoga On Tap! Most days you can find her running around barefoot, splitting her time between teaching at Charlotte Yoga and Yoga One.

Liza first fell in love with yoga through taking Bryan Kest's classes while living in Santa Monica, CA. Years later she moved to North Carolina and completed her first 230 hour TT with Stephanie Keach at the Asheville Yoga Center. She then went on to train at Yoga One and with Baron Baptiste.

She believes in serving the world by using yoga to encourage people from all walks of life and is passionate about using her classes to spread the message that each of us is whole and complete just as we are.

Come to class prepared to laugh, to work, to connect with people around you and to leave with a deeper sense of how you feel. When Liza isn't in the studio, she is probably playing outside with her dog Gemma, loving on her husband Chris and day dreaming about filling up her passport.