Therapy Can Work

If you're reading this, something's just not right - jobs or careers are unsatisfying, relationships are failing or nonexistent, or there are family problems. You're anxious, depressed, disconnected or even hopeless. Or maybe you'd just like to talk to someone who can give you more objective feedback. Does it work? It can work. It depends on many factors. A good fit between you and your therapist is essential, as is a feeling of comfort and safety. After that it depends on how willing you are to do the work to make the changes in your life you say you want. Please feel free to review my website to learn more if you are looking for a New York therapist.

Low Self-Esteem

Relationships

Relationships are difficult to navigate. You may unknowingly be getting in your own way. We’ll look at how and why, and work on changing the interfering dynamics preventing you from having what you want.