MyPlate Calorie Counter

Know what’s in your food. Make better choices.

Tracking Calories Works

LIVESTRONG’s Award winning MyPlate App is the fastest and easiest way to lose weight and improve your health! Join millions who have lost weight with MyPlate — the most user-friendly way to track your food and exercise on your Android, iPhone, iPad, and Apple Watch. MyPlate makes tracking calories and getting the proper nutrition easy.

10MM+

downloads

20MM+

lost pounds

650K

active users

See Your Progress

MyPlate doesn't just track your calories - it helps you make smart choices about your diet and nutrition. Want to know exactly how much sodium you consumed today? Sugar? Calcium? MyPlate's daily nutrition charts and graphs give you everything you need to know. You get:

Daily Nutrition Charts

In-depth analytics on your eating habits.

Daily Snapshot of Protein, Carbs and Fat

Find out if you’re eating the right amount of macros

Net Calories by Day, Week and More

Chart your progress over time and see your results

8-Week Meal Plan

Simple, easy-to-prepare meal suggestions that are healthy, designed for balanced macronutrients and taste great. You'll get:

Four dietary preferences: omnivore, vegetarian, vegan and gluten-free

Hundreds of delicious recipes

Weekly shopping lists

Get Inspired

MyPlate’s community is full of dedicated trackers supporting each other. From progress pics to meal prep discussion, you’ll find all the support you need in the app! Check out some of our members’ success stories below.