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Look after yourself at sea

The best piece of safety kit you have is you. Keep a clear head so you can react to any situation.

Look after you

Keeping warm and dry is important. Once you start to get cold your ability to think and function properly will deteriorate.

Wear clothes made from man-made fabrics rather than cotton which soaks up body moisture and makes you cold. Always take spare clothing with you so you can add layers if necessary as well as a waterproof jacket and trousers, and a hat.

Life jacket or buoyancy aid

Wear your kill cord

If you are on an open powerboat or RIB make sure you wear the kill cord. If your boat is not fitted with one then get one fitted. The kill cord should be attached around your leg. Always check your kill cord works before you go out on the water. Watch how to attach a kill cord correctly and read more about kill cords and power boating safety.