If you've missed our riveting articles on sex tips and tricks to turn him on, food to fight acne, health benefits of kegel exercise for women, DIY for hair spa at home, natural hair oil for hair growth, natural remedies for split ends, and home remedies for dry hair, then catch up on our best features of the week, every Friday.

Acne isn’t just a problem for teenagers. Plenty of adults wake up in the morning only to find their face marked by disgusting pimples and blackheads. If you feel discouraged that you’re still suffering from acne well into adulthood, a solution may be within reach. Forget about the acne-fighting prescriptions; a change in diet could be all that you need to get clear skin.

Kegel exercises are good for reducing premature ejaculatory occurrences in men and strengthening the pelvic muscles in women, leading to more pleasurable and prolonged climaxes. Dr Aby K Koshy,Consultant Gynaecologist, Sunrise Group of Hospitals lists out the other health benefits of kegel exercises for women.

Hair loss, premature greying, oily hair, damaged hair and dry hair are major hair problems. An age old head massage with hair oil can relieve your hair from these problems. There are several hair oils and each of them has different purposes and vitamins, which promise to strengthen your hair and improve hair growth. We list out the health benefits of some of these natural hair oils.

Hair spas have become very popular these days as they promise to combat a number of hair problems like dandruff, hair loss and dull and dry hair. A hair spa not only helps rejuvenate the scalp and hair, it also boosts blood circulation, thereby helping you feel relaxed and calm. If you want to reap all the benefits of a hair spa, try this five step hair spa therapy to give your hair a spa like treatment at home.

Split ends appear when your hair is dry and it is exposed to a lot of blow drying, chemicals, strong shampoos and sunlight. Split ends not only give you dull hair but also stagnates hair growth. So try to get rid of them with these home remedies from the kitchen.

If you've missed our riveting articles on sex tips and tricks to turn him on, food to fight acne, health benefits of kegel exercise for women, DIY for hair spa at home, natural hair oil for hair growth, natural remedies for split ends, and home remedies for dry hair, then catch up on our best features of the week, every Friday.