I was out to breakfast with a client who is looking to lose some weight. I met him at the family restaurant and helped him choose a garden omelet. He asked for broccoli on the side instead of potatoes, but the broccoli was only available for omelets this particular morning. So … [Read more...]

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Reframing nutrition to overcome emotional barriers, learn what you can eat, and what is best for you.
Find your sparkle from inside out!

See what people are saying about Nutrition in Motion!

I am able to stay healthier!

"BECAUSE I have worked with you in the Be Whole program, I have been able to stay healthier despite the stress of COVID, my mother in the hospital and losing my job.

It is because you taught me how to expand my nutrition options which were best for me. You worked through my stress and showed me how emotional support is critical to my health. I can consciously see more positive now, and how it is related to my eating." - GT

Nutrition in Motion PA .intuitive nutrition therapy

2020-05-20T14:32:46+00:00

"BECAUSE I have worked with you in the Be Whole program, I have been able to stay healthier despite the stress of COVID, my mother in the hospital and losing my job. It is because you taught me how to expand my nutrition options which were best for me. You worked through my stress and showed me how emotional support is critical to my health. I can consciously see more positive now, and how it is related to my eating." - GT

You are that good!

"I would pay you $500 per session if I had it and know it was worth every penny because - You're that good." TG - Olympic rowing team

Nutrition in Motion PA .intuitive nutrition therapy

2015-06-16T21:26:27+00:00

"I would pay you $500 per session if I had it and know it was worth every penny because - You're that good." TG - Olympic rowing team

https://nutrition-in-motion.net/testimonials/you-are-that-good

Joanna changed my world!

"Joanna changed my world for me!!! I now race with no gut issues!!!"

MS

Nutrition in Motion PA .intuitive nutrition therapy

2015-07-14T13:40:06+00:00

"Joanna changed my world for me!!! I now race with no gut issues!!!" MS

https://nutrition-in-motion.net/testimonials/joanna-changed-my-world

A veritable compendium of knowledge

My girl Joanna Chodorowska is the quintessential iron woman ASTERISK *with a hip replacement!!!!! who consults with athletes for sports needs. OK I'm NOT a tri-athlete, but have ongoing issues from a couple of recent fractures that have affected my body/energy/wellness/psyche and Joanna has been there for me!!!!

Her knowledge and recommendations for healing have been invaluable!

I am basically focusing on healing and anti inflammatory issues and she is a veritable compendium of knowledge with some love and understanding. If your VESSEL isn't right call her at Nutrition In Motion LLC.

HH

HH Aug 2015

Nutrition in Motion PA .intuitive nutrition therapy

2015-08-13T21:09:38+00:00

HH Aug 2015

My girl Joanna Chodorowska is the quintessential iron woman ASTERISK *with a hip replacement!!!!! who consults with athletes for sports needs. OK I'm NOT a tri-athlete, but have ongoing issues from a couple of recent fractures that have affected my body/energy/wellness/psyche and Joanna has been there for me!!!! Her knowledge and recommendations for healing have been invaluable! I am basically focusing on healing and anti inflammatory issues and she is a veritable compendium of knowledge with some love and understanding. If your VESSEL isn't right call her at Nutrition In Motion LLC. HH

Love the new probiotic!

Thank you for all your great nutritional counseling and [Nutrition Response Testing ] Joanna! You have helped me figure out which vitamins I need and which ones I don't. I love the new probiotic [Integrity] you gave me for leaky gut!

SG

Nutrition in Motion PA .intuitive nutrition therapy

2015-09-30T16:54:10+00:00

Thank you for all your great nutritional counseling and [Nutrition Response Testing ] Joanna! You have helped me figure out which vitamins I need and which ones I don't. I love the new probiotic [Integrity] you gave me for leaky gut! SG

Joanna, your Path to Heal session last Wednesday was powerful! My chronic shoulder pain disappeared for 24 hours and I feel lighter and laser focused! Thank you! I can't wait until the next session. Jen A

Hi Joanna! I am still working on reducing the inflammatory food that cause inflammation and it's making a big difference! I cannot believe how much more I can do not that I feel better (doing the anti-inflammatory plan). I had no idea how bad I really felt. - EW

"I was completely incredulous that the Anti-Inflammatory Diet would work. But you proved me wrong and I have been pain free in just 3 sessions. Amazing. This really does work! Joanna knows her stuff. " Eileen J

I really enjoyed being a part of the Body Balance class! - I became aware of how much joy was lacking in my eating. Now I am able to change habits around my meals to enjoy food more! - I found peace in deleting food tracking apps - calorie counting was not helping me. It was just making eating more tedious. - I gained clarity in what was really important to me and what steps I need to take moving forward. I would recommend the Path To Body Balance class to anyone struggling with food issues and losing weight! JD

https://nutrition-in-motion.net/testimonials/i-found-peace-with-food

I am Emotional Stronger!

"[You are] helping me to clarify for myself what I want in a relationship!

I am feeling emotionally stronger today!

I feel like I get power from our [Path To Heal] meetings!

Like it is ok to be me. I don't have to apologize.

I am gaining trust in myself and my decisions."

CT

Nutrition in Motion PA .intuitive nutrition therapy

2016-01-19T20:10:37+00:00

"[You are] helping me to clarify for myself what I want in a relationship! I am feeling emotionally stronger today! I feel like I get power from our [Path To Heal] meetings! Like it is ok to be me. I don't have to apologize. I am gaining trust in myself and my decisions." CT

https://nutrition-in-motion.net/testimonials/i-am-emotional-stronger

You did change my life!!

"You did change my life!! You are a major reason I am where I am. Thank you xo. ... healthy eating and taking care of myself is now it's a way of life. I feel great and would never go back to my former eating habits. I love working out and being healthy."

Becky P

Nutrition in Motion PA .intuitive nutrition therapy

2016-02-15T18:41:15+00:00

"You did change my life!! You are a major reason I am where I am. Thank you xo. ... healthy eating and taking care of myself is now it's a way of life. I feel great and would never go back to my former eating habits. I love working out and being healthy." Becky P

https://nutrition-in-motion.net/testimonials/you-did-change-my-life

Thank you for getting ‘back’ on track with the Detox Plan!

"Thank you for getting me "back" on track with the Detox Plan for Athletes program!!

It's been a long time since I've felt this healthy." - Michele P

Nutrition in Motion PA .intuitive nutrition therapy

2016-02-17T23:38:23+00:00

"Thank you for getting me "back" on track with the Detox Plan for Athletes program!! It's been a long time since I've felt this healthy." - Michele P

My clothes fit again!

"It has been less than a week [on the Detox Plan], but I’ve found so much comfort in the lessons about food you’ve taught me through the years and have been amazed at how quickly I’m dropping the weight!!

I’m not starving, I have energy, the highs and lows from sugar have stopped, I am no longer craving carbs and, most importantly, my clothes are starting to fit again!!" DH

Nutrition in Motion PA .intuitive nutrition therapy

2015-06-04T22:10:42+00:00

"It has been less than a week [on the Detox Plan], but I’ve found so much comfort in the lessons about food you’ve taught me through the years and have been amazed at how quickly I’m dropping the weight!! I’m not starving, I have energy, the highs and lows from sugar have stopped, I am no longer craving carbs and, most importantly, my clothes are starting to fit again!!" DH

https://nutrition-in-motion.net/testimonials/my-clothes-fit-again

Expertise and individual attention is key

"I have lost at least 10 pds the past month..I'm happy with the progress and close to having a six pack with my b-day around the corner. Super stoked!

I want to continue to consult with you as I feel your expertise and individual attention to clients is key."

JM

Nutrition in Motion PA .intuitive nutrition therapy

2015-05-07T20:46:16+00:00

"I have lost at least 10 pds the past month..I'm happy with the progress and close to having a six pack with my b-day around the corner. Super stoked! I want to continue to consult with you as I feel your expertise and individual attention to clients is key." JM

proficient energy healer!

"Joanna is a very proficient Energy Healer and has made my life easier by: quelling negative thoughts, curing my migraines, and increasing my self-acceptance. How the process works is not important. It just does work!" EM

Nutrition in Motion PA .intuitive nutrition therapy

2015-03-16T21:55:53+00:00

"Joanna is a very proficient Energy Healer and has made my life easier by: quelling negative thoughts, curing my migraines, and increasing my self-acceptance. How the process works is not important. It just does work!" EM

Burden was lifted!

I feel empowered now to go eat healthy and stop this self sabotage' - LJ

Nutrition in Motion PA .intuitive nutrition therapy

2015-02-05T16:47:49+00:00

"I feel like a burden has lifted by the Path To Heal session. I feel empowered now to go eat healthy and stop this self sabotage' - LJ

https://nutrition-in-motion.net/testimonials/released-blocks

I followed the plan to perfection

"I followed Coach Joanna's plan to perfection.
I weighed in yesterday at 148 with 7% body fat.. At 52 ...maybe for the first time in
my life...I can say..I am ripped...and ready...I usually race at 159 and usually weigh 169." - John Y 2013

Nutrition in Motion PA .intuitive nutrition therapy

2015-02-06T19:51:36+00:00

"I followed Coach Joanna's plan to perfection. I weighed in yesterday at 148 with 7% body fat.. At 52 ...maybe for the first time in my life...I can say..I am ripped...and ready...I usually race at 159 and usually weigh 169." - John Y 2013

Conquering my demons

“I am conquering my demons, and The Path To Heal is the only thing that changed” AR 2014

Nutrition in Motion PA .intuitive nutrition therapy

2015-02-06T19:59:02+00:00

“I am conquering my demons, and The Path To Heal is the only thing that changed” AR 2014

https://nutrition-in-motion.net/testimonials/conquering-my-demons

Feeling a lot stronger

Thank you again SO much for all this awesome info. I am honestly feeling a lot stronger in my training lately and the heat isn't bothering me at all.

I am also cramping less in my runs lately, and really attribute a lot of this to our fixing my constant state of dehydration and I'm just more aware of my fueling during the day since our first session. Just feeling really grateful! - Sara C

Nutrition in Motion PA .intuitive nutrition therapy

2015-02-06T20:01:24+00:00

Thank you again SO much for all this awesome info. I am honestly feeling a lot stronger in my training lately and the heat isn't bothering me at all. I am also cramping less in my runs lately, and really attribute a lot of this to our fixing my constant state of dehydration and I'm just more aware of my fueling during the day since our first session. Just feeling really grateful! - Sara C

https://nutrition-in-motion.net/testimonials/feeling-a-lot-stronger

a real person detox!

"I like the [detox] plan because all the food sounds good and you feel like a “real” person that doesn’t stop her life for a detox.

I don’t feel like I have to eat at home for 2 weeks, life can go on.

I am really looking forward to this and the cooking." BO

Nutrition in Motion PA .intuitive nutrition therapy

2015-02-08T21:51:11+00:00

"I like the [detox] plan because all the food sounds good and you feel like a “real” person that doesn’t stop her life for a detox. I don’t feel like I have to eat at home for 2 weeks, life can go on. I am really looking forward to this and the cooking." BO

https://nutrition-in-motion.net/testimonials/1912

huge impact

It has made a huge impact on my life. ... This "diet" really worked because it was really easy.

I did find myself a few pounds down. ...because of the diet, my normal way of eating has permanently changed. ... I was introduced to a variety of foods that I normally never ate. .... Job well done Joanna.' - DG

Nutrition in Motion PA .intuitive nutrition therapy

2015-02-08T21:58:00+00:00

'Just want to thank you for introducing me a your 2 week detox diet. It has made a huge impact on my life. ... This "diet" really worked because it was really easy. I did find myself a few pounds down. ...because of the diet, my normal way of eating has permanently changed. ... I was introduced to a variety of foods that I normally never ate. .... Job well done Joanna.' - DG

https://nutrition-in-motion.net/testimonials/huge-impact

now I am living

"I have incorporated my detox diet into my everyday food and now I am living. Just wanted to thank you for changing my way of eating and now I am having fun." DG

Nutrition in Motion PA .intuitive nutrition therapy

2015-02-08T21:59:24+00:00

"I have incorporated my detox diet into my everyday food and now I am living. Just wanted to thank you for changing my way of eating and now I am having fun." DG

https://nutrition-in-motion.net/testimonials/now-i-am-living

my body is thanking me!

"Overall, I feel better (physically and mentally) not eating all that junk, and my body is thanking me too :)" DG

Nutrition in Motion PA .intuitive nutrition therapy

2015-02-08T22:00:23+00:00

"Overall, I feel better (physically and mentally) not eating all that junk, and my body is thanking me too :)" DG

https://nutrition-in-motion.net/testimonials/my-body-is-thanking-me

Wonderful session

"That was a WONDERFUL [Path] session! I really felt better after talking with you!" DM

Nutrition in Motion PA .intuitive nutrition therapy

2015-02-09T00:33:55+00:00

"That was a WONDERFUL [Path] session! I really felt better after talking with you!" DM

https://nutrition-in-motion.net/testimonials/wonderful-session

I am ripped and ready!

" I followed Coach Joanna's plan to perfection. I weighed in yesterday at 148 with 7% body fat..

At 52 ...maybe for the first time in my life...I can say..I am ripped...and ready...I usually race at 159 and usually weigh 169."

JY

Nutrition in Motion PA .intuitive nutrition therapy

2015-02-12T20:30:53+00:00

" I followed Coach Joanna's plan to perfection. I weighed in yesterday at 148 with 7% body fat.. At 52 ...maybe for the first time in my life...I can say..I am ripped...and ready...I usually race at 159 and usually weigh 169." JY

https://nutrition-in-motion.net/testimonials/i-am-ripped-and-ready

Awesome Advice

"Thank you for all your awesome advice!!!! ..[Race Day] Nutrition is tough because it can really derail you, but it is hard to practice.

I really appreciate your description of symptoms because it is easy to know that there is something wrong, but hard to know the cause and how to fix it.

"Thank you for all your awesome advice!!!! ..[Race Day] Nutrition is tough because it can really derail you, but it is hard to practice. I really appreciate your description of symptoms because it is easy to know that there is something wrong, but hard to know the cause and how to fix it. I really appreciate your expertise here and can't wait to Saturday!" Marita M