The Queen of Styletag:typepad.com,2003:weblog-1077751764286563972018-05-03T12:34:00-04:00The Queen of Style covers the five Cs: Cocktails, Celebrity, Culture, Cosmetics, and Clothing in New York City and beyond. Discover food, fun and more for the modern woman and man. TypePadNew York City: Forever21 Is Holding a FREE Yoga Class and Snacks Event Saturdaytag:typepad.com,2003:post-6a00e554e5d8fe88330224df2feffc200b2018-05-03T12:34:00-04:002018-05-03T12:56:12-04:00Forever21's biggest store in Manhattan is holding a free yoga class, grab your mat! -PJ Gach Spring means sunshine, long days and getting in shape. Forever21 is going to ease you into that with a morning yoga class. The class and healthy snack time afterwards will be held at their...PJ Gach

Forever21's biggest store in Manhattan is holding a free yoga class, grab your mat!-PJ Gach Spring means sunshine, long days and getting in shape.Forever21 is going to ease you into that with a morning yoga class. The class and healthy snack time afterwards will be held at their New York City Times Square store (1540 Broadway)---it's huge and you can get lost in there for hours.

The yoga class runs from 9:00 to 10:30 am. And is being taught by the cool people over at AtthenaYoga . The first 30 in attendance will also receive a FREE Forever 21 gift!They'll be doing giveaways too. Get ready to practice Warrior Pose 1, Downward Facing Dog and Salute the Sun.

In the United States: Cursing Out Loud Is the Preferred Method to Cope With Stress!tag:typepad.com,2003:post-6a00e554e5d8fe883301b7c9620db9970b2018-04-18T16:16:52-04:002018-04-18T16:16:52-04:00The average American utters their first curse word of the day at 10:54 a.m! -Tyler Schmall, SWNS Digital Via Flickr The average American utters their first curse word of the day at 10:54 a.m., according to new data. A study into the everyday stress and frustration of 2,000 Americans aimed...PJ Gach

The average American utters their first curse word of the day at 10:54 a.m., according to new data.A study into the everyday stress and frustration of 2,000 Americans aimed to explore how much stress Americans take on, and how exactly they deal with it.

Having a bad day? You might be one of the one in four Americans who can’t get past 9 a.m. without cursing most days, while the majority of respondents swear before 11am.

Perhaps the number of potty mouths isn’t too surprising considering that cursing is the most common way to express stress and frustration, according to the results of the study.

The new survey, conducted by 9Round Kickbox Fitness, found financial worry to be the biggest cause of stress and frustration among Americans (56 percent).

Followed by such time-honored stress-contributors like not getting enough sleep (36 percent), health concerns (35 percent), and work (30 percent).

But some Americans are stressed and frustrated about things that one might not expect.

For instance, one in ten (9 percent) listed the environment as a source of stress and frustration for them, and four percent actually said the national deficit stresses them out. A curious three percent said they’ve been stressed about the national deficit within the past week.

The bar is low, as even something as mundane as slow wifi is enough to send 52 percent of Americans into a tizzy of frustration.

Stress is an inescapable part of life it seems, with the average American experiencing 1,205 stressful events every year, according to the results. 57 percent of Americans even believe their life is just always going to be stressful.

As mentioned above, cursing is the most popular way people express their frustration, with 63 percent saying that’s how it manifests for them most frequently. Yelling is another popular method of relief(49 percent), and, sadly enough, crying (39 percent).

So, with stressful events piling up in the thousands every year, how do we cope with it?

Listening to music is the most popular way of dealing (50 percent), followed by watching TV/movies (47 percent), and physical exercise (40 percent).

“People of all ages face stress every day and it can be difficult to find effective and healthy ways to cope,” said Shannon Hudson, CEO and founder of 9Round Kickbox Fitness. “While listening to music or watching TV can be relaxing, one of the best ways to reduce tension is through regular exercise because it improves both physical health and overall well-being. When you are physically and mentally strong, you are better equipped to handle life’s frustrations.”

47 percent of Americans reported that they’ve worked out after a long, stressful, frustrating day, and of those that have, nine in ten report it helped them feel less stressed.

Physical exercise has many benefits, both mental and physical. 64 percent of the 2,000 respondents said that physically working out actually helps them think more clearly.

But free time does not come easy for many Americans, as half (49 percent) say they don’t have enough time in the day to do everything they want, or even need.

So, it’s no surprise that exercise can take a backseat, with one in four saying they don’t workout regularly because they simply don’t have time.

“We understand busy schedules and limited time constraints that’s why at 9Round we don’t offer set class times,” added Shannon. “Members are welcome to complete our 30-minute kickboxing circuit on their own schedule and get a great, stress-relieving workout seven days a week. Our workouts change daily and you can burn up to 500 calories each session.”Top 10 causes of stress and frustration for Americans:

1. Financial worry 52.05%

2. Not getting enough sleep 36.00%

3. Health concerns 35.35%

4. Work 29.50%

5. My partner 25.90%

6. My children 25.25%

7. Home life 23.60%

8. Family responsibilities 22.60%

9. The news 20.80%

10. Politics 16.60%

What We Can Learn from Kendall Jenner’s Foot Shamingtag:typepad.com,2003:post-6a00e554e5d8fe883301b7c953e0e4970b2018-02-28T09:50:00-05:002018-02-28T09:50:00-05:00How silly are people going to get? Foot and body shaming is horrifically cruel. - Dr. Yolanda Ragland, Founder, Fix Your Feet Yesterday, Kendall Jenner posed nude, sharing two beautiful black and white photos of herself on Instagram with her 87 million followers, but it was her feet that drew...PJ Gach

“I swear there is something wrong with this woman’s feet,” a third fan wrote.

My heart goes out to Kendall Jenner if she is not only suffering from painful feet but also body shaming. I became a podiatrist because wanted to empower women with a strong foundation, so it’s very disappointing to see how mean people are online.

Ladies, Let’s Stay Stylish and Healthy in Heels

The desire for style makes us grin and bear the pain, regardless of the consequences: agonizing foot bunions, toe corns, and hammertoes that come with donning ill-fitting footwear. Women covet shoes more than any other accessory. However, unlike all other adornments including handbags, footwear is necessary for trotting to work, play and running errands.

In Jenner’s case, foot problems are common among models because they get to the runway and often must wear shoes of the wrong size. It’s hard for me to tell from the photo, but her feet don’t look that bad. In fact, I would be happy to take a closer look at Kendall Jenner’s feet, and even fix them if necessary. However, she may not need surgery.

For Jenner and busy women on the go, having a wider range of shoe options at your fingertips will decrease associated pain with forefoot conditions like foot bunions and corns. Bring your sneakers, flip-flops, or whatever shoes are most comfortable for you, in tow.

When Should Women Fix Their Feet?

There are three ways to tell if you should see a podiatrist. First, if you have developed hard skin or corns on the joints or knuckles of your toes. Second, if you have issues with your big toe, like a bump growing out the side or bottom, or if the big toe is ‘bullying’ the other, lesser toes. Lastly, if you are constantly in pain in those areas, stop suffering and see a medical professional.

Today, sporting footwear is a rite of passage to womanhood. However, foot-surgical repair should only be considered after conservative therapy is exhausted, including modifying shoe types. Anyone contemplating foot-surgical procedures should take heed and remember: the surgery in question should always be with the intent to maintain or improve foot function and alleviate foot pain.

As a Doctor of Podiatric Medicine, Dr. Yolanda Ragland is a Podiatric Reconstruction Forefoot Surgeon. As CEO & Founder of Fix Your Feet, Inc., with 15 years of medical experience, she maintains offices on Park Avenue in New York City and Washington Metro area, in Downtown Silver Spring, Maryland. The focus of her practice is bunion and hammertoe correction.

New York City: 100+ FREE Fitness Classes + Anyone Can Pop Intag:typepad.com,2003:post-6a00e554e5d8fe883301b8d2cdf674970c2018-01-09T09:56:00-05:002018-01-09T09:56:00-05:00Was getting into shape one of your resolutions? Good news! There's over 100 FREE fitness classes you can take. -PJ Gach Via NYC Parks If one of your New Year's resolutions was to get in shape, and you live within New York City's five boroughs, I have fab news for...PJ Gach

Was getting into shape one of your resolutions? Good news! There's over 100 FREE fitness classes you can take.-PJ Gach Via NYC Parks

If one of your New Year's resolutions was to get in shape, and you live within New York City's five boroughs, I have fab news for you! There are hundreds of free fitness classes you can take---every day of the week! The New York City Parks Department conducts Shape Up NYC. At any of the city's recreation centers, you can pop in and take yoga, work with kettle balls, partake in a boot camp (eek), do zumba and more.

Yup, all these classes are free. Simply click here and you'll find where you can find a class near you. There are centers that have day and evening classes. And yes, there are classes on the weekend. You can filter classes by day of the week and what borough you live in. You can even sign up for emails to keep you updated on classes and what will be offered in the coming months too.

Not interested in a class? Click here to find 5 ways to get in shape courtesy of the New York City Parks Department.

Win It: Still Standing Comfort Set—Wear Heels Without Pain!tag:typepad.com,2003:post-6a00e554e5d8fe883301b8d2a8ccdc970c2017-09-08T16:06:00-04:002017-09-09T17:13:06-04:00How do models and celebrities run in heels? They’re using Still Standing! -PJ Gach You’ve seen photos of models walking the catwalks during NYFW wearing stiletto heels. You’ve seen celebrities wearing sky high heels on the red carpet and street style stars smiling in them too. What’s their secret? They’re...PJ Gach

How do models and celebrities run in heels? They’re using Still Standing! -PJ GachYou’ve seen photos of models walking the catwalks during NYFW wearing stiletto heels. You’ve seen celebrities wearing sky high heels on the red carpet and street style stars smiling in them too. What’s their secret? They’re using Still Standing. What is Still Standing? It’s a spray that prevents swelling, redness, and foot pain before it starts. It’s your secret weapon for when you want to wear heels.How does it work? Still standing has a unique and natural, paraben-free proprietary patent-pending formula that you spray on your tootsies before you slip on your shoes. Whilst it doesn’t numb your feet (that would be bad), the organic aloe, arnica and ilex are natural anti-inflammatories that work to prevent your feet from swelling, stops pain and discomfort. There’s a dose of cooling menthol which will keep your feet feeling refreshed all day and night. Now you can walk your own red carpet and smile.

Does it work? Yasss! Fashionista.com reviewed them, and this is what they wrote, “My beat-up feet made it through a full day of appointments, and it didn't wear off for hours…I'd recommend this if you have tired feet or if you need to be standing or walking a lot. “Actress Viola Davisraved about Still Standing when interviewed at the SAG Awards. E! News stated, "Celebrities really know how to work it in heels. And to prevent "stiletto suffering", Still Standing® is the easy fix"

They’re the perfect accessory for those sexy high-heeled boots you’ve been drooling for; or those amaze platforms…or any shoe that has a heel.

Now’s your chance to win a Still Standing Comfort Set($35.99)! You get a large spray (100 ml – 3.4 oz) for home, and a purse spray (15ml) for those moments when your shoes grow teeth and attack. Just enter the Still Standing Comfort Set Giveaway.

How to win:

Like The Queen of Style on Facebook (You can use this click through to get to the Facebook page…look for where it says “like the page” and then click “Like.”)

ON THE QUEEN OF STYLE FACEBOOK PAGEONLY WHERE THE CONTEST IS LISTED UNDER THE PHOTO mention what’s your favorite dream shoe. What shoe or boot are you dreaming of, lusting for? Do you want a pair if Kick butt cowboy boots? Sighing over a pair of Louboutins? Want over-the-knee boots? Dish about your shoe dreams!

If you leave a comment here, and not on the Facebook page, you will not be entered into the contest.

The contest will run today, Friday, September 8, 2017, and run through to Friday, September 22, 2017. The winner will be announced on Facebook on September 25, 2016. They have 24 hours to reply to the winning notification posted on The Queen of Style Facebook page. If they do not reply/respond within the stated 24 hours, a new winner will be picked.

And now the fine print:

Contestants must live in the continental United States and be 18+ years old or older. Contestants who have won a prize from The Queen of Style in the last 90 days are not eligible to win.

Try on Warby Parker Glasses--5 Pair of Eyeglasses--5 Days---For Freetag:typepad.com,2003:post-6a00e554e5d8fe883301b7c9195272970b2017-08-27T11:06:00-04:002017-08-26T22:27:21-04:00Need new eyeglass frames or sunnies? Try on 5 pairs from Warby Parker for free. -PJ Gach This is an affiliate sponsored article. Need new eyewear? Warby Parker is lets you try on 5 pairs of eyeglasses for 5 days in your home...for free! Whether you're doing the "Back to...PJ Gach

Need new eyeglass frames or sunnies? Try on 5 pairs from Warby Parker for free.-PJ GachThis is an affiliate sponsored article.

Need new eyewear? Warby Parker is lets you try on 5 pairs of eyeglasses for 5 days in your home...for free! Whether you're doing the "Back to School" thing, the "I just got a prescription" thing, or want to expand you eyeglasses options, check out Warby Parker's Home Try On Program. You can pick you five different frames, take five days to try them on at home for free! You can try their new Concentric Connection (above photo), or any of their other frames. They make eyeglassses for men and women; they're all gorgeous!

• Browse the frames at www.WarbyParker.com and pick out 5 pairs, they will be shipped absolutely free (within continental US)• Try them on in the comfort of your own home for 5 days. Ask family & friends what they think• Pick your favorites and purchase them at www.WarbyParker.com• Pack up your samples & ship them back for free - no cost involved at all!• You can learn more about the HTO program here: Warby Parker Home Try-On Program

How to Stay Safe During the Solar Eclipsetag:typepad.com,2003:post-6a00e554e5d8fe883301bb09baf6fe970d2017-08-20T23:56:05-04:002017-08-20T23:56:05-04:00It’s more than not look at the sun—here are safety tips for dealing with the total eclipse. -PJ Gach Today is the Solar Eclipse. The first one since 1979. You’ve probably heard that Bonnie Tyler will be singing “Total Eclipse of the Heart.” And you’ve probably heard not to look...PJ Gach

It’s more than not look at the sun—here are safety tips for dealing with the total eclipse. -PJ GachToday is the Solar Eclipse. The first one since 1979. You’ve probably heard that Bonnie Tyler will be singing “Total Eclipse of the Heart.” And you’ve probably heard not to look at the sun. And that it’s really, really spooky.

Here’s what a total eclipse is; it’s when the Earth passes through the moon’s shadow, blocking the sun’s light. A total solar eclipse is when the sun is completely blocked by the moon. This total solar eclipse will cross the United States from coast to coast. Most people in the United States will be able to see a partial total eclipse. If you live on the “path of totality” you’ll be able to see the total solar eclipse. The actual path is about 70 miles wide. Space.com has a map of the “path of totality,” click here to view it.

The eclipse starts at 10 am PT on the West Coast and ends around 3pm on the East Coast. And believe it or not, when it’s in your area, it will last around two minutes.

Want to want to watch what’s going on online? The Amateur Astronomers Association has a solar total eclipse countdown clock and a virtual map that will show its progress. Click here to see what’s going on.

Driving

AAA has released a list of driving safety tips.

Drive safely.

Don’t drive wearing eclipse sunglasses.

Don’t dtop along the highway or interstate or park on the shoulder of the road

Do keep headlights on – don’t rely on automatic headlights.

Do NOT try to photograph or video the eclipse while driving.

Do be mindful of pedestrians that many will be walking around with their eyes on the sky.

Do prepare for extra congestion on the roads during the eclipse period, but also in the days before and after the eclipse as many travelers head to the totality zone.

Do have your viewing location set and stay in place, avoiding travel during the eclipse.

Pets

Pets don’t normally stare at the sun, so you don’t have to buy them protective goggles.

However, if you do have a pet that’s sensitive to weather changes, keep them indoors and keep them calm.

Best way to keep an anxious pet calm is to act calm around them.

People

Only use special-purpose glasses to view the eclipse. Have a pair? Use this American Astronomical Society guidelines to make sure yours are up to par.

Don’t look directly into the sun. Yes, you will permanently damage your eyes.

Libraries across the country are giving away free eclipse glasses in conjunction with NASA, Google, the Gordon and Betty Moore Foundation, and the Space Science Institute’s STAR_Net initiative. Many libraries are holding eclipse events, click here to see if your local library is holding one.

Yes, you can go outside during the eclipse. Just don’t look at the sun. Yes, you will go blind.

photo credits: 1-Pinterest, 2- PJ Gach

Win It: A Year’s Worth of Tom’s of Maine 24-Hour Long Lasting Natural Deodorantstag:typepad.com,2003:post-6a00e554e5d8fe883301bb09b4c84b970d2017-08-01T15:35:38-04:002017-08-01T15:35:38-04:00Tom’s of Maine 24-Hour Long Lasting Natural Deodorants comes in five delish scents, win them all. -PJ Gach Ah the joys of August. The hottest, stickiest, some say the smelliest month of the year. Tom’s of Maine 24-Hour Long Lasting Deodorants help keep you cool, smelling fresh and collected when...PJ Gach

Ah the joys of August. The hottest, stickiest, some say the smelliest month of the year. Tom’s of Maine 24-Hour Long Lasting Deodorantshelp keep you cool, smelling fresh and collected when it’s so hot, your shoes want to melt into the sidewalk.

Tom’s of Maine has been creating natural products since the 70s. They have never tested their products on animals and they never will. They have never used animal ingredients in anything they’ve made. Their 24-Hour Long Lasting Deodorants come in five scents—unscented, apricot, tea tree, wild lavender, and natural powder. They are free of artificial fragrances, colors and preservatives. You won’t find any parabens or aluminum in the deodorants either! The natural ingredients are gentle on your skin. And they’ve been clinically proven to keep you smelling nice for 24 hours straight. Did you know that Tom’s of Maine’s deodorants is the number one natural deodorant brand? And did you know that 10% of the company’s profits goes back to supporting people and the planet?

Yes! You can smell like a fresh plucked apricot, or use their unscented 24-hour long lasting deodorant and be the most collected person in the crowd. I’ve been using the deodorant and like how weightless they feel on my skin. I ran around, went to the gym, took long walks, toted heavy grocery bags through city streets. AND I smelled GREAT!

You can be active and not worry about accidentally knocking someone out in the gym with that fun workout smell. The Tom’s of Maine 24-Hour Long Lasting Deodorants work even if you’ve just spent 45 agonizing minutes on the treadmill.

I’m giving three (3) lucky readers to win the collection—that equals out to one year’s worth of Tom’s of Maine 24-Hour Long Lasting Deodorants. The MSRP per deodorant is $4.99, so you saving $25 in personal care products! Go ahead and hoard them. Give one (or two) to a friend, or rotate the scents.

Here’s how you can be one of my three winners:

Do the below steps!

Like The Queen of Style on Facebook(the page…look for where it says “like the page”). LIKING THE PHOTO DOESN’T COUNT. If you like the photo, but not the page, you're NOT entered in the giveaway.

On the Queen of Style Facebook page, under the Tom's of Maine contest post, please answer the question, “Lemonade, iced tea or a cold Arnold Palmer?” What’s your go-to cold and refreshing August beverage? If you prefer a chilled cocktail, that’s pretty awesome too. Let me know which one you love, or if you prefer frozen Margaritas, and write a couple of words why it’s your fave drink.

Sign up for The Queen of Style’s newsletter, click here to sign up---Winners will be announced on the Facebook page and in the newsletter.

The contest runs from Tuesday, August 1, 2017, 2017 to Tuesday, August 15, 2017. The winner will be announced on Thursday, August 17, 2017.

* entrants must be 18 years old or older and reside in the United States.

Clinton vs. Trump at the Union Square NYSC This Week!tag:typepad.com,2003:post-6a00e554e5d8fe883301b7c8ab1617970b2016-11-01T17:27:55-04:002017-12-27T19:08:52-05:00Getting a little aggravated with all the Election 2016 news? Let it out a special boxing classes at the New York Sports Club. -PJ Gach Photo Credit: Thos Robinson/Getty Images for New York Sports Clubs. I think we've all gotten a little crazed about the upcoming election. Just a tad...PJ Gach

Getting a little aggravated with all the Election 2016 news? Let it out a special boxing classes at the New York Sports Club.-PJ GachPhoto Credit: Thos Robinson/Getty Images for New York Sports Clubs.

I think we've all gotten a little crazed about the upcoming election. Just a tad wound up, you know. New York Sports Club has come with a unique way to get rid of all that aggro: FREE election-themed boxing inspired classes this week. You can knock out all those pent up election woes with a single punch!

Go ahead and do the “Kettle Bell Swing (States)” and “Boxing and Ballots,” our all-star instructor, Aaron, will lead class members through High Intensity Interval Training (HIIT) stations inspired by this year’s election. Get ready to “Trump those triceps” and get your heart rates up with some “Clinton Sprints.” See, you're feeling better already!

Here's the information for the classes:

WHERE: NYSC Union Square: 36 W 14th St, New York, NY 10011

WHEN: Wednesday 11/2, 6:30pm-7:30pm and Thursday 11/3, 12:30pm-1:30pm

Can't make to the class? On November 8th, show up at the sports club with your "I Voted" sticker and you can work out for free!

The High Line Hotel & Haven Collective Launch Yoga in the Refectory...And it's Free!tag:typepad.com,2003:post-6a00e554e5d8fe883301b8d22c378f970c2016-10-17T15:19:26-04:002017-12-27T19:41:27-05:00Join this three-part series of free yoga classes at the High Line Hotel. -PJ Gach Look at that gorgeous space. It's the refectory in in the High Line Hotel. Could you imagine doing a few yoga asanas there? Don't imagine, just do it. The hotel has teamed up with Haven...PJ Gach

Join this three-part series of free yoga classes at the High Line Hotel.-PJ Gach

Look at that gorgeous space. It's the refectory in in the High Line Hotel. Could you imagine doing a few yoga asanas there? Don't imagine, just do it. The hotel has teamed up with Haven Collective,a yoga wear company, to launch a three-part series of yoga classes. Everything kicks off on October 23rd.

Yoga classes will be taught by the expert yogis from New York City's top yoga studios: Modo Yoga NYC, Sky Ting Yoga, and Yogamaya . Oh, and they'll all be wearing clothing from Haven Collective, so you can see how the togs stand up to an hour's class (and sweat).

All classes are open to everyone: neophytes to experts. While the classes are free (hooray), they would be thrilled if attendants would donate to The Partnership for the Homeless.

Here is the class schedule:

October 23, 2016 | 2PMModo Yoga NYCThe Modo Yang Yin focuses on body-balance. The first half of class is a challenging Modo-style flow, followed by a Yin-style extended floor series to truly and fully relax your body. The whole experience is supported by live music that will help support the movement of the body and calm the mind.

October 30, 2016 | 2PMYogamayaThe Yogamaya class is a 90-minute full mind, body and soul Vinyasa experience led by Yogamaya Founders Bryn Chrisman and Stacey Brass. Enjoy live, sacred music during the class and a short group "Omm" chant at the end! Ed note: I've done Vinyasa flow yoga, it's fun, it's hard and you'll have a blast doing it.

November 6, 2016 | 2PMSky Ting YogaSky Ting teachings derive from several traditions of yoga and an expanded study of physicality in general. Classes are typically defined by an emphasis on structural integration, a connection to music and a unifying theme to ponder. The aim is to help students better connect with themselves and with the world-wide-web of life.

Want to go? Here's what you do: participants are asked to email yoga@TheHighLineHotel.com to reserve a spot in a class, as space is limited. Yoga mats will be provided by Manduka.

Win a Brighter Smile This Fall with the Colgate Optic White Toothbrush + Whitening Pentag:typepad.com,2003:post-6a00e554e5d8fe883301bb092f3b5d970d2016-08-26T09:35:00-04:002017-12-27T19:44:59-05:00Keep your smile gorgeous and gleaming this fall with Colgate Optic White Toothbrush + Whitening Pen. -PJ Gach We're heading into a new season, fall and that brings new styles and trends. Stay on top of it all with a gleaming smile. The Colgate Optic White Toothbrush + Whitening Pen...PJ Gach

Keep your smile gorgeous and gleaming this fall with Colgate Optic White Toothbrush + Whitening Pen.-PJ GachWe're heading into a new season, fall and that brings new styles and trends. Stay on top of it all with a gleaming smile. The Colgate Optic White Toothbrush + Whitening Penmakes getting and keeping a bright smile a no-brainer! Every time you brush your teeth, you're not only protecting them against cavities and dental disease, your whitening them at the same time.The whitening pen is in the Colgate Optic white toothbrush. This makes everything so much easier! Especially if you're on the run in the morning, (like who isn't??), all you have to do is brush and go. No more fumbling with tapes or other products. No more wandering around the house counting the minutes until you can rinse off the whitener. Brush, rinse, and you're done.

The Colgate Optic white toothbrush is specially designed with whitening cups and polishing bristles to help remove surface stains on your teeth. The whitening gel contains hydrogen peroxide ( a known whitener) that really does work. Colgate's unique formula starts working on day one, and can whiten teeth up to five shades brighter--that's when you use the product as directed for three weeks.Typically one set of Colgate Optic White Toothbrush + Whitening Penwill last you three months. Their PR firm has kindly given me two sets of the Colgate Optic White Toothbrush + Whitening Pento give away to one lucky winner. This gift is valued at $30 MSRP.

You'll look gorgeous not only for the start of a new fashion/school/fun season, but you'll keep on looking amazing when they start sticking mistletoe all over the place.

Now the fun stuff! Here's how to enter and win!

1. Like The Queen of Style on Facebook (You can use this click through to get to the Facebook page…look for where it says “like the page” and then click “Like.”)

2. ON THE QUEEN OF STYLE FACEBOOK PAGEONLY WHERE THE CONTEST IS LISTED UNDER THE PHOTO mention what’s your favorite August activity. If you leave a comment here, and not on the Facebook page, you will not be entered into the contest.

The contest will run today, Friday, August 26, 2016, and run through to Friday, September 09, 2016. The winner will be announced on Facebook on September 12, 2016. Winner(s) has(ve) 24 hours to reply to the winning notification posted on The Queen of Style Facebook page. If they do not reply/respond within the stated 24 hours, a new winner will be picked.

And now the fine print:

Contestants must live in the continental United States and be 18+ years old or older. Contestants who have won a prize from The Queen of Style in the last 90 days are not eligible to win.

The prize will be sent out by the PR firm. Good luck!

You're free to leave a comment below, however, if you would like to enter, you need to go to read the instructions again!

Can Dove’s Dry Spray Deodorant Create a Happier Life?tag:typepad.com,2003:post-6a00e554e5d8fe883301b7c822be13970b2016-03-11T16:19:31-05:002017-12-27T22:57:31-05:00Dove’s new Dry Spray Deodorant has eight different formulas to try, which one will make you happy? -PJ Gach Deodorant may not be the key to a happier life, but not being stinky does go a long way when it comes to relationships. If you’ve ever been felled over by...PJ Gach

Dove’s new Dry Spray Deodorant has eight different formulas to try, which one will make you happy? -PJ GachDeodorant may not be the key to a happier life, but not being stinky does go a long way when it comes to relationships. If you’ve ever been felled over by someone’s cloud of odor, you know what I’m talking about!

Dove has come out with a dry deodorant spray that can change your life. How? First of all, no more white smears on your clothes. That’s right. The deodorant spray goes on dry without any residue. No more putting yourself into weird poses while getting dressed so that you don’t accidentally get deodorant on the hem of your shirt, the sleeve or a glob of deodorant gunk on the inside armpit of whatever you’re wearing that day. That’s enough for a lot of people to say, “HURRAH!”

Using the Dove Dry Spray Deodorant also means no more flapping of the arms to get the formula to dry. With Dove’s spray, you spray it on your pits and you’re done. Now you’ve got time to wrestle with your eyelash curler instead.

Dove claims that you’ll stay stinky-free for 48 hours; so naturally I had to try it *under extreme conditions. I had to move from a fifth-floor walkup apartment. Talk about getting a workout! Packing, going up and down all five flights of stairs repeatedly; bending, lifting, all the fun stuff involved in moving out of a space and at the end of the day, I may have been really sore and bruised, but I didn’t smell and my pits felt dry. Because the Dove Dry Spray Deodorant is also an antiperspirant. No smells, no wetness. But, it does go on cold!

In case you were wondering, all the ingredients have gone through a really rigorous safety and toxicology screening, so you aren’t trading your health for a non-smelly day.Speaking of smelly; here is a rundown of the scents you can use: Nourished Beauty has notes of citrus and apple mixed with a floral powder cream. Beauty Finish has fruity florals, musk, and lily of the valley as its fragrance. Clean Tone Renew smells yummy with watermelon notes that have been mixed with pear, violet, rose and sandalwood. Soothing Chamomile has Vitamins E and F, perfect for sensitive skin, and yes, it smells (lightly) of chamomile. Cool Essentials is a summery mix of green tea and cucumbers. Revive is scented with uplifting pomegranate and lemon verbena. Original Clean is just like its name; light and fresh scented—think the scent of clean laundry. Sensitive Skin has a very light clean smell and is gentle on your skin.

You can buy them at Target and Target.com for $5.49. They’re also available at drugstores and mass merchandisers nationwide. Want to learn more about Dove Dry Spray Deodorant? Click here.

While it may not make all your problems go away; not being stinky, smelling sweet and keeping dry under any circumstance can definitely make your day a better one.

Quick Workout Tips Anyone Can Do (Almost) Anywheretag:typepad.com,2003:post-6a00e554e5d8fe883301bb08a5efc1970d2016-01-04T10:26:38-05:002017-12-27T23:30:40-05:00Overeat a little bit during the holidays? Brooke Taylor of Taylored Fitness has easy to do workout tips for you. -PJ Gach The holidays are over! Gone are the holiday parties and dinners with tables groaning with food. You won't have to deal with multi-course dinner until Thanksgiving 2016. Which...PJ Gach

Overeat a little bit during the holidays? Brooke Taylor of Taylored Fitness has easy to do workout tips for you. -PJ GachThe holidays are over! Gone are the holiday parties and dinners with tables groaning with food. You won't have to deal with multi-course dinner until Thanksgiving 2016. Which is a good thing. However, if you're like most people, the scents of all that wonderful food, not to mention the beautiful pastries, tempted you into tasting and sometimes going back for seconds or thirds. At the time, it didn't seem like a bad idea, after all, you weren't going to have that food for a long time. Now, you're staring into a New Year and a bathing suit in your future. Brooke Taylor of Taylored Fitnessin New York City has exercises that can rev up your metabolism and help you get back into shape.

Burpee Push Ups – Start with legs hip distance apart. As you inhale place your hands down directly underneath your shoulders and as you exhale shoot your legs back into one long plank position. Inhale lower your body down into a push up. Exhale to extend the arms and inhale jump the legs back in to a deep squat. Exhale explode and jump in the air to land softly toe, ball, heel, back into your squat position. (Repeat)

Back Lunge to Step Hop: Start in a single leg lunge position with your knees bent in a 90 degree angle. As you exhale push off the front leg transferring your weight forward and hop pulling your back leg up to your opposite knee. Then swing it back to land into your single leg lunge again. (Repeat same side 10x then switch legs)

Forward To Back Lunges – Start with your legs together. As you inhale lunge one leg forward keeping your weight directly balanced in between both legs.

Crab Butt Lifts – start seated on your sitz bones with your hands placed directly next to your hips, palms facing forward and your heels planted firmly into the floor hip distance apart. As you exhale press the hips up towards the ceiling firing your glutes and hamstrings. Inhale lower your hips down to hover just above the floor and exhale to extend again. The focus should be about pressing through the heels to really extend those hips, while simultaneously squeezing the glutes. (Repeat 20x)

Tricep Dips – Start in your crab stance with your hips extended towards the ceiling and the arms directly in line with your shoulders. Bend the elbows back as you lower your body down towards the floor and as you exhale straighten your elbows. (20x)

Full Roll ups – Start with your legs extended nice and long and your arms extended over your head. As you inhale reach the arms up to the sky and initiate by peeling one vertebrae at a time off the ground flexing the spine over the legs. As you inhale tuck the tailbone lead with the pelvis and lower down one vertebrae at a time with control. (REPEAT 10x)

Bicycles – Start with your spine in an imprinted position with your legs held up in tabletop position and your hands resting gently behind your head. As you exhale rotate to the bent knee while simultaneously extending the opposite leg. (REPEAT 20x)

Bridges – Start Laying Down flat on your back with your pelvis and spine in a neutral position. Make sure your heels are in line with your sitz bones and hands are gently placed alongside your body. As you exhale extend your hips up to the sky making one long line from shoulder, hip to knee. Inhale lower your body to hover and then exhale extend it back up. (REPEAT 20x)

Heel Lifts – Hold your pelvis in the bridge position and lift and lower the heels (20x). Once you complete the final one then lower and lift the hips in small pulses (20x)

Quadruped Leg Lifts – Start in a quadruped position with the hands placed directly underneath the shoulders and the knees directly underneath the hips. As you inhale extend one leg back and exhale fir the glute to lift the leg off the floor. Repeat (20x).

Then cross the knee over the other and kick the same working leg out to the side (20x). Rotate the body completely to the side stacking your pelvis, ribs, and shoulders placing the top arm to your forehead. As you exhale lift the working leg up to hip height and inhale to lower. (Repeat 20x)

(*REPEAT CIRCUIT ON THE OTHER SIDE)

For more workout tips, to learn about Brooke and Taylored Fitness, visit her site.

OneSight Is Determined to End the Global Vision Crisistag:typepad.com,2003:post-6a00e554e5d8fe883301b7c6f20ca3970b2014-10-12T15:43:22-04:002017-12-28T02:01:02-05:00OneSight and TheWayWeSeeIt want to make the world's vision problem end, and end soon. -PJ Gach Some of us are really lucky. We have an issue and it gets taken care of immediately. We can’t see, we go to an eye doctor, pick up a pair of glasses (or contacts)...PJ Gach

OneSight and TheWayWeSeeIt want to make the world's vision problem end, and end soon. -PJ Gach

Some of us are really lucky. We have an issue and it gets taken care of immediately. We can’t see, we go to an eye doctor, pick up a pair of glasses (or contacts) and we’re done. Did you know that for millions of people here in our backyard, and across the world, having vision correction is just a dream? That it was an almost impossible dream until OneSight stepped in.

OneSight has taken on the challenge of helping the 563 million people around the world who can’t see properly acquire a clear (vision wise) future. Many of them are trapped economically and socially because they can’t see more than a few feet in front of them. If you lived in The Gambia, getting an appointment with an optometrist could take years, because there was only one (yes, one) for the entire country of 1.849 million people. ThenOneSight helped to rectify the situation. Their eight-millionth patient, Marokey, a mother of four received an eye exam and a pair of glasses in 2011.

What is OneSight? It’s a nonprofit that was started in 1988 to aid low income families acquire vision wear and eye exams. Since then, it has become an organization that is attempting to correct vision problems around the world and here in the U.S. They have a sustainable clinic at the Oyler School in Cleveland, have visited schools in Los Angeles, Phoenix, Salt Lake City and is in the process of partnering with the New York City School District. The organization has set up clinics across the world, as far as China and as close as Nicaruaga.

The organization doesn’t throw up a clinic for a few days and leave. They train clinicians, so that they work will continue for years and years. And by training people, they create new industries, new professions and positively affect the local economy.

OneSight’s goal is to eradicate the global vision crisis. You can help them fix eyesight here and around the world. It’s easy. Visit The Way We See It to donate money, time and to help spread the word. It’s easy for us to correct fuzzy vision. All we have to do is slip on a pair of glasses, or put in our contacts. Unfortunately, there are 563 million people around the world who can’t fix their vision problems in the 30 or so seconds it takes us to pop on our glasses.

Win Enough Dove Advanced Care Deodorant for a Year (or More!)tag:typepad.com,2003:post-6a00e554e5d8fe883301a73dfbfb00970d2014-08-05T16:17:52-04:002017-12-28T12:29:01-05:00If you were to buy all 11 Dove Advanced Care Deodorants at the store, it could cost you anywhere between $55 to $75 to be protected for a year!PJ Gach

Stay cool under pressure with Dove Advanced Care Deodorant. -PJ Gach

One lucky The Queen of Style reader is going to be smelling sweet all year long! They’re going to win 11 (yes, 11) Dove Advanced Care Deodorants!If you haven’t tried Dove Advanced Care yet, here are some cool facts about this product.

Dove Advanced Care Deodorants provide 48 hour protection against odor and wetness while it moisturizes your skin. Each deodorant contains sunflower seed oil and stearic acid; these ingredients have been known to give you softer, smoother skin. Speaking of skin, after using the deodorants, your skin will be softer in three days.

If you were to buy all 11 Dove Advanced Care Deodorants at the store, it could cost you…hmmm, let’s see now…they run between $4.99 to $6.49 per deodorant, so to buy them, you could spend anywhere between $55 to $75 to be protected for a year!

Here’s how you enter* the Dove Advanced Care Deodorant Giveaway:

1. Follow on Twitter2. Like The Queen of Style onFacebook3. Under the Dove Advanced Care photo on the Queen of Style Facebook page, leave a comment on what’s your favorite body part—but keep it G-rated!

The contest runs until Tuesday, August 19, 2014. The winner will be announced on The Queen of Style’s Facebook page on Wednesday, August 20, 2014. The winner will have 24 hours to reply to the winning announcement. After 24 hours have elapsed, a new winner will be named if the original winner doesn’t respond to the winning announcement. *Contest is open to U.S residents, ages 18+.

Beauty Product Review: Degree MotionSense Antiperspirant Deodoranttag:typepad.com,2003:post-6a00e554e5d8fe883301a3fd315cd0970b2014-07-14T00:27:30-04:002017-12-28T12:38:07-05:00Would I use it again? Yes. It’s gentle on your skin. Doesn’t leave marks on your clothes. When it’s horrifically hot out, you need all the help you can get to stay cool. PJ Gach

Will Degree’s MotionSense really keep you dry on a hot day? -PJ Gach

Every deodorant states that they’ll keep you dry and fresh even on the hottest day. When I got the Degree MotionSense Antiperspirant Deodorant* ($4.99, drugstore.com), I put it to the test. I had been invited to an event—the event space didn’t have adequate air conditioning and the temps hovered near the 90s, and it was humid and sticky! Perfect weather to take Degree MotionSense Antiperspirant Deodorant for a spin.Read I’m Obsessed with Khombu’s Skye Slip-OnIt was so hot that my nose felt sweaty. About 20 editors were packed into a room. It was so hot that people ignored cocktails in favor of water. Iced. Cold. Water.

I wobbled out of the event fantasizing about a shower. My elbows were sweating, my knees were sweating, and even my sweat was sweating. I’ve had antiperspirant deodorants run away under those conditions. You’ve had that happen to you: either you become wetter than a rainstorm, or you start to smell like a gym, or both. Other than the minutest sense of wetness, the deodorant held up. I wasn’t stinky, my clothes looked dry, my underarms felt 90% dry. It worked.

Would I use it again? Yes. It’s gentle on your skin. Doesn’t leave marks on your clothes. When it’s horrifically hot out, you need all the help you can get to stay cool. The Degree MotionSense Antiperspirant Deodorant does its job.

*I got the product from their pr firm.

I'm Obsessed with Mosi Bicyclestag:typepad.com,2003:post-6a00e554e5d8fe883301a3fcbf8cbd970b2014-02-20T01:25:00-05:002014-02-20T01:25:00-05:00Both bikes, and Mosi Bicycles have more models, are brand spanking new and are made in San Francisco! PJ Gach

Vintage European looking bikes by Mosi Bicycles are a chic ride. -PJ Gach

When I saw the images from Mosi Bicycles, I really cursed the snow! Carolina, that's the top photo, looks like it just popped out of a movie from the 50s; it's chic bike with a wicker basket (sigh!) that begs you to fill it with fresh flowers and a crunchy loaf of bread, and then ride over cobblestone roads to visit your friends for a picnic.

Hugo, below, says he's ready to wander through the streets of an European city looking for cafe where he can sit outside and watch the people stroll by.

Both bikes, and Mosi Bicycles have more models, are brand spanking new and are made in San Francisco! Their frames are made high-tensile steel and have genuine leather accessories.

I am in love! Oh, to have spring weather where you can hop on one of these and stylishly arrive at your destination.

To view the rest of the Mosi Bicycle collection and learn more about the brand, visit their website.

Aren't they beautiful!

JustGoGirl Prevents Leaks When You’re Working Outtag:typepad.com,2003:post-6a00e554e5d8fe883301a73d7a0455970d2014-02-17T10:57:26-05:002014-02-17T10:57:26-05:00Active women are turning to JustGoGirl and they’re cleverly designed athletic pads. This protection can hold 140 ML of liquid. PJ Gach

JustGoGirl is the solution when you’re working out at the gym, running or any athletic activity. -PJ Gach This article is sponsored by JustGoGirl.

Ever find yourself in the middle of a workout and you suddenly have to go? Ever finish a workout and feel “extra sweaty?” Did you know that by tightening your core, there’s a possibility that you’re putting pressure on your bladder. Through that pressure when you’re working out, you might have a small accident. What can you do? Leaping off the treadmill or elliptical can be embarrassing. If you’re running for miles and there’s not a convenient bush, what can you do?

This is actually a pretty common occurrence! Reebok Crossfit asked women at a competition if they pee when they work out and the answers may or may not surprise you. Check out the video below.

Active women are turning to JustGoGirl and they’re cleverly designed athletic pads. The pads are designed to fit comfortably under your workout wear; in fact you can place them directly into the crotch of your workout or yoga pants and no one will know you’re wearing them. This protection can hold 140 ML of liquid. They’re different from menstrual pads and incontinence pads because the design is made to be invisible to the naked eye, the pad is thickest at the spot where it covers the urethra, it’s less than 1/4 inch thick, and it can withstand a 75 minute workout!

Moms know that sometimes when they laugh or work out or laugh and work out, there’s a leak, these pads will never let anyone know that you’ve had an accident. If you’re shoveling snow and have a million layers on, JustGoGirl pads will protect you from an accident. And it you’re on a long road trip and can’t find a bathroom in time, JustGoGirl pads will protect your car seat and you won’t have to find a bush to relieve yourself.

Curious about JustGoGirl pads? You can order a sample pack of two, just head on over to their site and give them your mailing information. You can also order one box of ten pads for $8, or join their subscription; $8 a month for 24 months.

With JustGoGirl, you’ll be covered (in more ways than one) when you work out.

Get Fit this Year with Bobby Flay!tag:typepad.com,2003:post-6a00e554e5d8fe883301a3fbcc06d1970b2014-01-07T01:07:00-05:002014-01-07T17:13:11-05:00Bobby Flay’s Bobby Flay Fit: Small Steps/Big Changes exclusive series on the FoodNetwork.com can help you get in shape.PJ Gach

If you made a New Year’s Resolution to get fit this year and you’re all ready feeling stuck, Bobby Flay’s Bobby Flay Fit: Small Steps/Big Changes exclusive series on the FoodNetwork.com can help you get in shape. You’ll find Bobby’s plan, recipes, videos (like the one below), tips, photos and more.

Didn’t the smoothie and the salmon dish in the video look yummy! Here are the recipes.

Ingredients2 peaches, halved and pitted 1 pint fresh blackberries1 cup nonfat Greek yogurt1/2 cup peach nectar Touch vanilla extract Directions Preheat oven to 375 degrees F. Put the peaches and blackberries on a baking sheet and roast, turning once, until very soft and caramelized, about 30 minutes. Remove to a plate and let cool. The fruit can be roasted a day ahead of time and stored in a container with a tight-fitting lid for up to 1 day.

Combine the fruit, yogurt, peach nectar, vanilla and 1 cup ice cubes in a blender and blend until smooth. Divide among 2 large glasses.

Losing Weight & Getting Fit Entry 5: Got My Butt Kicked in Swimsuitsforall’s Water Fitness Classtag:typepad.com,2003:post-6a00e554e5d8fe8833019b022a82a0970b2013-12-05T02:51:24-05:002017-12-28T23:22:27-05:00When Tyrello came, turned on the music and started the workout, we didn’t stop giggling. Don’t get the wrong idea, we worked out. We worked out hard! Tyrello’s mantra was, “Move the water!” For an hour straight, we jogged in the water, did crunches in the water, jumping jacks in the water, you named it, we “Moved the water.” PJ Gach

Working out for an hour in water? I survived the Swimsuitsforall aqua fitclass a little waterlogged but happy.

-PJ Gach

(Photo courtesy of Jackie Anzaroot from Swimsuitsforall)

Not to long ago I posted an article about how I was invited to an aqua fitness class courtesy of Swimsuitsforall. Last night was the showdown. The class. The workout. How was it? A heckuva lot of fun and exhausting!

Jackie Anzaroot from Swimsuitsforall took photos of us and let us use her hotspot (Allons-y Jackie!). Swimsuitsforall provided fabulously tailored, well made and sexy swimsuits from their AquaBelle collection. Styles range from flirty retro 40s one pieces to serious shortinis.

After changing into our suits, posing for photos and giggling, we headed on into the pool. NYSC on 3rd avenue has a pool! Who knew? Luckily for me, it wasn’t deep. As you can see from the photos, once again, I’m the hobbit of the group.

Waiting for Tyrello, our aquatic workout teacher, we cavorted like dolphins in the pool. When Tyrello came, turned on the music and started the workout, we didn’t stop giggling. Don’t get the wrong idea, we worked out. We worked out hard! Tyrello’s mantra was, “Move the water!” For an hour straight, we jogged in the water, did crunches in the water, jumping jacks in the water, you named it, we “Moved the water.” By the end of the work out, I was exhilarated and felt all my muscles.

If you took the moves from an aquatic workout onto dry land, the only people who could do it well would either be gymnasts or dancers. You are constantly moving each inch of your body. Each muscle group gets a total workout. You never stop moving, you never stop jogging. If anyone ever tells you that water aerobics is for grannies, ask them if they’d like to jog in the water for an hour straight.

Whether I was kicking my legs, jogging, or attempting to get my knees under my chin whilst keeping my butt sticking out, I’d like to report that NOT ONCE did the bottom of my suit ride up, move around or drive me crazy. I’ve been in tons of one pieces over the years. Whether it was gym in junior high (the flashbacks are making me sweat) or swimming laps at my local pool, I’ve had on everything from Speedo to, well you name the brand that makes one piece swimsuits for swimmers, and the butt always does something funky when you swim. Not the swimsuitsforall suit.

The suit, I had on the Red Front Zip Tank (very Lara Croft). The suit provides UV protection, has molded cups for anti-bounce and a power mesh tummy control which supports your core. When I was working out in the pool, I didn’t need to adjust anything at all.

My takeaway from this experience was two-fold: I think I found the perfect suit to swim laps and workout in the water and I’m going to see if I can take a water workout class once or twice a week. It’s a lot of fun and my abs really got a workout.

I’m Obsessed with the C. Wonder Clos Cruisertag:typepad.com,2003:post-6a00e554e5d8fe8833019b00f4d26a970d2013-11-12T08:59:00-05:002013-11-13T13:41:22-05:00The Clos Cruiser comes in bright blue or fuchsia pink with a lined wicker basket. What’s in that basket you ask? Oooh, a bottle of Cos du Bois North Coast Chardonnay, two GoVino glasses and a corkscrew.PJ Gach

Can’t you imagine yourself biking to the park, and then uncorking a bottle of Clos du Bois for your picnic with this duo?

-PJ Gach

This holiday gift from C. Wonder and winery Clos du Bois makes me instantly think of spring! The Clos Cruiser ($350, cwonder.com, closdubois.com and select C. Wonder stores) comes in bright blue or fuchsia pink with a lined wicker basket. What’s in that basket you ask? Oooh, a bottle of Clos du Bois North Coast Chardonnay, two GoVino glasses and a corkscrew.

’m semi-seriously obsessed with this darling combo. Whether you pick the blue or pink one (I want the pink one…that’s just a hint), you know whomever is the lucky recipient (Me! Me! That was another hint), they’ll immediately open the bottle of wine—naturally, they’ll share it with you—then in the spring, they’ll think of tasty lunches done al fresco.

This is truly a gift that just keeps on giving.

Good Earth Tea Has New Flavors + Free Workout Videos from Hollywood’s Fitness Guru: Bizzie Gold!tag:typepad.com,2003:post-6a00e554e5d8fe8833017ee9e974c8970d2013-04-02T05:54:00-04:002017-12-29T00:12:34-05:00Good Earth’s new teas are Cocoa Tango and Sweetly Twisted. Both are naturally sweet, so you don’t have to add anything to enjoy the flavors.
In celebration of the launch of their new teas, you can watch (and follow) BUTI fitness videos from Bizzie Gold on Good Earth’s YouTube channel. Jennifer Love Hewitt credits Bizzie’s workouts for keeping her in shape.PJ Gach

Good Earth gives you full length BUTI workout videos and tasty tea, how sweet is that!

-PJ Gach

Good Earth is getting you in the mood for spring with new tea flavors and BUTI Fitness videos from Bizzie Gold. All three will get you ready for the beach in no time!

Each box is $4.49 for a box of 18 tea bags. You can buy it at stores on the west coast or online.

In celebration of the launch of their new teas, you can watch (and follow) BUTI fitness videos from Bizzie Gold on Good Earth’s YouTube channel. Jennifer Love Hewitt credits Bizzie’s workouts for keeping her in shape.

Bizzie created three customized full length workout videos named after the new tea blends. “I have been a fan of Good Earth Tea for years--I drink their Sweet & Spicy blend all the time, so I was thrilled to help the brand launch these amazing new flavors with workouts that can’t be found anywhere else,” said Bizzie in a press release. “They are a perfect way to curb cravings for something sweet without the need to add sugar, and I love drinking them iced during my workouts or hot throughout the day.”

Try this workout:

BUTI is a high-intensity workout that fuses yoga and dance with circuits of plyometrics and conditioning. Classes range from 60-90 minutes and consist of deep stretching, BUTI shaking and heart-pounding cardio. BUTI dance moves are taken from various styles that focus on an intense shaking of the hips (and BUTI) including Miami Booty Dance, Brazilian Baile Funk, Hip Hop, Crunk and African Tribal. BUTI is sure to get your energy high and your abs tight! Created by yoga and fitness expert Bizzie Gold, BUTI is at the cutting-edge of modern fitness. With a strong background in competitive skiing and a love for CrossFit, Gold focused on fusing plyometric drills with the traditional yoga “vinyasa” to maximize calorie burn while attaining long, lean muscle tone. To learn more about BUTI and Bizzie Gold, visit butifitness.com

Beauty Product Review: Rembrandt Intense Stain Toothpastetag:typepad.com,2003:post-6a00e554e5d8fe8833017ee9a2901f970d2013-03-25T06:00:00-04:002013-03-25T06:00:00-04:00As a coffeeholic, I'm always on the lookout for toothpaste that will stop my teeth from looking like I imbibe 7 cups of coffee a day. Okay, I do drink about that much coffee, but I don't want to look like I do.
I was sent a tube of Rembrandt Intense Stain Toothpaste. I had tried a different toothpaste from Rembrandt years ago and wasn't thrilled with the results.
So, I tried it. First impression: Minty! Minty goodness! The toothpaste tastes good. I can't remember when I've tried a toothpaste that didn't have a gross medicinal taste. Second impression: It works. I noticed a difference the first time I used it to brush my teeth.PJ Gach

Will you see a difference in your smile after one use of Rembrandt Intense Stain Toothpaste?

-PJ Gach

As a coffeeholic, I'm always on the lookout for toothpaste that will stop my teeth from looking like I imbibe 7 cups of coffee a day. Okay, I do drink about that much coffee, but I don't want to look like I do.

I was sent a tube of Rembrandt Intense Stain Toothpaste. I had tried a different toothpaste from Rembrandt years ago and wasn't thrilled with the results.

So, I tried it. First impression: Minty! Minty goodness! The toothpaste tastes good. I can't remember when I've tried a toothpaste that didn't have a gross medicinal taste. Second impression: It works. I noticed a difference the first time I used it to brush my teeth.

I was impressed. I live on coffee, drink the occasional glass of red wine (bad for teeth) and seem to have an affinity for foods and drink that can stain your teeth. Rembrandt Intense Stain toothpaste is able to keep stains at bay and doesn't taste awful. What's also cool is that the price for a tube is not going to kill your wallet.

You can pick up a tube for $6.99 at Target online and Target stores nationwide. And aother salient point, a tube of it lasts a long time.

How to Stop the St. Patrick’s Day (or Any Day) Hangover!tag:typepad.com,2003:post-6a00e554e5d8fe8833017ee95a0544970d2013-03-15T10:46:12-04:002013-03-15T11:08:41-04:00No one ever means to do it, but sometimes when you’re out with friends you overindulge. The next thing you know, you have tiny men dancing in your head. They’re carrying pickaxes and use it to stomp to the beat. In other words, you’ve got the mother of all hangovers.
For all of us who just might accidentally overdo it, there’s a cure. It’s called Mercy.PJ Gach

Just in case you overdo it, a
drop or two of Mercy Hangover Prevention can help to stop a hangover.

-PJ Gach

No one ever means to do it,
but sometimes when you’re out with friends you overindulge. The next thing you
know, you have tiny men dancing in your head. They’re carrying pickaxes and use
it to stomp to the beat. In other words, you’ve got the mother of all
hangovers.

Mercy Hangover Prevention was developed by Dave
Shor, a New York
City based
management consultant. After taking clients out night after night, hosting
events and other work-related parties, his head was taking a beating. Dave
started taking a combination of amino acids, vitamins and herbs to counteract
that. The next thing you know Mercy was born.

How’s it work? Believe it or
not, that tasty cocktail you’re imbibing contains a toxin: Acetaldehyde.
It’s the nasty ingredient that causes hangovers. Vitamins, specifically, of B1
(thiamine), in conjunction with the amino acids in the drink, break down acetaldehyde
and stops the hangover before it begins.

To prevent a hangover, drink a can of Mercy before you go to bed. One can of this bubbly, citrus-tasting
drink will counter the effects of three to five cocktails. The next morning,
you’re headache free. You’re also so filled with Vitamins B and C, you could
probably skip your multi-vitamin.

You can buy a four pack for
$12.50 on their site. Mercy’s
also available in bars, hotels, and stores in New
York City, New Jersey and Florida.
You can use their online locator to find a place near you to pick some up….just
in case.

Jessica Alba Had i-Lipo, Would You?tag:typepad.com,2003:post-6a00e554e5d8fe8833017ee7f4fb7e970d2013-01-28T06:05:00-05:002013-01-28T06:05:00-05:00Does i-Lipo Hurt? Nope, the whole procedure is boring, not painless. You just lie on a table while this itty bitty device is place on the spot that’s being treated. You can even read while it’s being done. 30 minutes later, you’re up and going. You could schedule a session on your lunch break, and then go back to work and no one would know. There isn’t any down time!
I got a chance to try it and I lost 2.2 centimeters—that’s a half inch from my waistline. Normally, that would take me two weeks of working out to lose that!PJ Gach

i-Lipo destroys fat in
seconds and you can do it on your lunch break!

-PJ Gach

We’re always hearing about
fancy shmancy procedures that celebrities do before award season. They’re
usually crazy expensive and out of reach for the rest of us. Not I-Lipo. It’s a
non invasive type of liposuction, takes about 30 minutes per session and works!

Before the Golden Globes,
Jessica Alba went to the Beauty Park Medical Spa in Santa Monica, California for i-Lipo treatments on her stomach and thighs and
two cortisone shots. You can see how amazing she looked at the Golden Globes. Even
after two children, she’s got one rocking body.

Does i-Lipo Hurt? Nope, the
whole procedure is boring, not painless. You just lie on a table while this
itty bitty device is place on the spot that’s being treated. You can even read while it’s being done. 30
minutes later, you’re up and going. You could schedule a session on your lunch
break, and then go back to work and no one would know. There isn’t any down
time!

I got a chance to try it and
I lost 2.2 centimeters—that’s a half inch from my waistline. Normally, that
would take me two weeks of working out to lose that!

What is i-Lipo? It’s the
first FDA approved low level non-invasive treatment to get rid of cellulite, fat,
stretch marks and more. It was created in the UK, won a slimming award in Paris and is used by patients in the US, Canada and Australia.

How does it work? i-Lipo
emits low levels of laser energy, which creates a chemical signal in the fat
cells, breaking down the stored triglycerides into free fatty acids and
glycerol and releasing them though channels in the cell membranes.

This process of fatty acid release is a natural
response of the body when the body needs to used stored energy reserves, thus i-Lipo
is not creating any unnatural reaction in the body nor does it affect or damage
any surrounding structures such as skin, blood vessels and peripheral nerves

You’re supposed to work out after to treatment to elimination
from the body of the freed fatty acids. Take abrisk walk a couple of times around the
block or do your normal workout routine and you’ll be fine.

You can use i-Lipo on your tum, thighs, upper arms,
back, basically anyplace you want to slim down. You can also (as stated above)
use it to say good-bye to stretch marks.

The recommended course of treatment is 8 sessions. You
can see, like I did, a difference in one session. Treatments range from
$350-$650.