Required skills: This is a basic move, you do not need to know any other move to learn this one.

Description: A capital movement in Kung Fu, artistic Nunchaku and freestyle. Very difficult at the beginning because not very intuitive, but many other moves are based on it, this is very important to know it perfectly.

Description: This is a very particular move, to carry it out you have to make slip your finger on the rope or the chain, which is far from an intuitive thing at the beginning. This movement is very difficult to control.