Today, even after a horrible eleven hour shift at work, I am making myself think positive! Normally, after a shift like this, I would be horribly annoyed and just want to be left alone, but for some reason I’m feeling pretty upbeat considering today. Must be the effects of my dinner yesterday with my mates […]

Today, for the first time in forever, I was actually excited for something. I had dinner plans with four of my best mates. Even though we do this often, today was somewhat different….it was a dinner with the intention to discuss how I was doing and make a plan on how they can help me […]

2013 is going to be the year where I do everything I can to beat this depression once and for all. This is NOT going to beat me! The beginning may be tough and I’m probably having to force myself to do things I haven’t done before, like reaching out for help when I feel […]