Here is my top ten of anti ageing advice! Anti ageing care doesn’t start when you see your first wrinkles or it doesn’t mean you’re obsessed with your outer appearance. Skin care doesn’t only limit to your facial skin, like, we have skin all over our body which can get wrinkly too! (´◕ω◕｀)

Here are the 10 most important points about preventing premature ageing and keeping healthy!

1.- Massage your face, but don’t drag your skin down or pull too hard. Look at my “Small Face Workout” which is that kind of massage they do in Japan against aging.

2.- Drink lots and lots of water, at least 8 cups a day!

3.-Sweat, exercise!The best exercise in this case would be cardio; it raises your heart rate which increases your blood flow and transports oxygen to your skin ALSO the sweat is gonna clean your pores (and overall, it helps you to stay fit! ^^).