Poll

Must. Get. More. Sleep.

Tweaking sleeping habits to maximize waking hours

By Mallory Bilger

Wednesday, April 20, 2011 at 11:45 am (Updated: April 20, 1:31 pm)

I am not an exemplary figure when it comes to good sleeping habits. In the past, and even sometimes now, I sleep whenever I can. I also tend to be a night owl and a morning zombie, so the idea of early to bed and early to rise is one I am working to embrace, but I definitely have progress to make in that area.

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