9:30 a.m. Aqua Aerobics at Dusit
Resort Sports Club, the best water workout in the country for
all levels of fitness. 100 Baht per class. Tel. 038
425611-fitness.

11:00 a.m. Yoga at Dusit Resort Sports
Club, gentle stretching and internal energy system control for
self healing from 3,000 years of experience in traditional
workouts. For all levels. 300 Baht per class. Tel. 038
425611-fitness.

2:00 p.m. Pattaya Sports Club Bowling
at Pattaya Bowl, Second Road, North Pattaya. Contact La at P.B.
after 1:30 p.m.

12:30 p.m. Pattaya Sports Club Softball
once again changed fields and now plays at a new venue – at
the fields of Pattaya Sport Flying Club. The fields are situated
as follows: follow Sukhumvit Road in the direction of Sattahip
and turn left just past Greenway Driving Range. Follow the road
for about 5km till you see a sign saying Pattaya Sport Flying
Club on your left hand side. Turn in the sandy road for another
3/4km till you see the fields on your left side. For more
details contact Dirk at [email protected] or phone at 015754528
or Alan at 061574795.

5:00 p.m. Pattaya Sports Club Lawn Bowling
Section. Fun roll-ups on Sunday nights at 5 p.m. that will be
instructional, build camaraderie, and fun. Teams will be drawn
for matches, with beginners and experienced bowlers mixed
together. Very generous discounts are offered for PSC members,
just show up with your PSC card and flat soled shoes if you have
them. Equipment is for hire at a modest cost if you don’t have
your own. Contact the PSC Lawn Bowling Section Chairman: Glenn
“Jeep” Holthaus on 038-424-998, 01-259-0106, or email:
[email protected] or contact Dave, Anton or Kevin at the
Bowling Green at 038-720-741. Located on Soi Fueng Fa between
Soi Buakow and 3rd Road.

3:00 p.m. Pattaya Hash House Harriers
meet at the Scandi Bar on Beach Road between TQ1 and The Hopf.
Bus leaves at 3:30 p.m. For more info, read the board or talk to
any one of the Hashers who can be found there in vigorous
training.

7-9 p.m. Rugby training with the
Pattaya Panthers Rugby Club. On the beach side of the Ambassador
Hotel, new players are always welcome. Contact Richard Holt tel.
01269 8095, or David Garred 038 425611 ext Fitness Club,
[email protected] for further details.

7:45 p.m. Yoga at Dusit Resort Sports
Club, gentle stretching and internal energy system control for
self healing from 3,000 years of experience in traditional
workouts. For all levels. 300 Baht per class. Tel. 038
425611-fitness.

4:00 p.m. The Computer section of the
Pattaya Sports Club meets every Thursdayat the
office above the DCO shop on Central Pattaya Road. For more
info, email the computer section at [email protected]

6:00 p.m. Yoga at Dusit Resort Sports
Club, gentle stretching and internal energy system control for
self healing from 3,000 years of experience in traditional
workouts. For all levels. 300 Baht per class. Tel. 038
425611-fitness.