Corrective Exercise

As a Corrective Exercise Specialist, I work with clients to help fix muscular imbalance issues. Common problems include forward head and shoulders, tight hamstrings and hip flexors from sitting at a desk, lower back pain, sciatica, as well as head and neck pain generated by tight neck muscles. This approach is different than most chiropractors approach because we work to fix the physiological cause of the problem, similar to physical therapy, without the ridiculous price tag, requirement of doctor referral and insurance. This can also be used to bridge the gap between physical therapy and getting back to working out again.