hi,
I am 22 year old. I had my periods in march ( 21/3/2015) and from then till now no periods.My period are irregular from starting . Whenever I talk to my mother about it she says she had same problem when she was of my age.I consulted with an homopethic doctor and he has given medecine but nothing seems to work out.Now I dont know what should I do?

hello aditi,
irregular period is common problem during this age. several factor which might resist to go with normal cycle. one could be stress factor, another your psychological behaviour towards period. pls dont take it most worried matter rather than it is better to consult gynecologist. she / he will prescribe some ayurvedic tonic which help you out. i am pharmacist by profession so u can bank on this information.

Low stress:- Over stress leads to irregular periods. So, level of stress
should be low. Include meditation and exercise in routine.

Diet:- You need to improve the foods you eat or supplement your diet
with vitamins, minerals and herbs and have some excellent nutritional
products that can support your cycle for example Maca Root Powder.

Drugs:Excessive use of drugs can and does affect the menstrual
cycle,
they affect the physiology or biology or the body and also affect your
emotional and mental health.

Excessive exercise:- Excessive exercise can cause irregularity of
periods that is why over exercise must not be there.

If your periods are irregular by few days then it is normal you do not need to worry about it. If it is irregular by many days and even after following these ways you are not getting regular periods then you must see a doctor and ask about it. The doctor may prescribe hormone pills or other medication or may recommend lifestyle changing that can help you to have regular periods. It would be good to see a doctor because if you are sexually active and your periods has missed then it could be a sign of pregnancy.

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