Leonam Monteiro

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The best confidence is quiet confidence. Here's how to know if you have real confidence -- and if not, how you can develop it.<p>Like most people's, my confidence level ebbs and flows. I'm what I call situationally confident. Depending on the setting, sometimes I'm extremely assured. Other times I'm …

Donald Trump shrugs off his past political flip-flopping in his resolute pursuit of power and celebrity in Trump Revealed, a book by Washington Post journalists<p>Donald Trump’s shifting political and business loyalties are laid bare in a new book that challenges his credentials as a conviction …

Fitness trackers are old hat. Wearable tech company Vinaya thinks that what the world really needs is a <b>device that tracks your emotional and mental health</b>.<p>It’s just launched Zenta, a device that will identify cues such as heart rate, perspiration and temperature, cross-referencing them with your …

Your iPhone is probably taking up way too much time and mental space. How can you get it under control?<p>Ex-Google design ethicist Tristan Harris shares a bunch of tips on his site Time Well Spent. Two of them seem particularly important to me.<p><b>First, get your notifications under control.</b> Harris …

Sleep deprivation messes with you from head to toe—and a third of the population is losing a lot of zzz's.<p>There's no question that sleep deprivation is an American epidemic, with a third of the country getting less shut-eye than the recommended 7 to 9 hours per night, according to recent research …

Following Apple’s jam-packed WWDC keynote, Apple executives Phil Schiller and Craig Federighi sat down with John Gruber on ‘The Talk Show’ to discuss the company’s recent announcements. Schiller and Federighi addressed some of the unknowns that remained after the keynote and went into more details …

<b>Rio de Janeiro (CNN) —</b> The Brazilian teenage girl who says she was brutally gang raped in a Rio de Janeiro slum is speaking out about the attack and the related graphic video that went viral.<p>"If I have to wait for the justice system, they've already shown that nothing is going to happen," she told …

Allegations of domestic abuse, blackmail, and more dog the recently separated couple.<p>The acrimonious separation of <b>Johnny Depp</b> and wife <b>Amber Heard</b> has gotten uglier over the past few days. As Depp’s friends and family have come out in support of the actor, Heard’s camp has been forced to fire …