‘Single Thought Movement – Be true to the thought of the moment and avoid distraction. Other than continuing to exert yourself, enter into nothing else, but go to the extent of living single thought by single thought.’

‘Pushing hands, a two-persons practice, works to undo a person’s natural instinct to resist force with force, teaching the body to yield to force and redirect it.’

‘Single Thought Movement – Be true to the thought of the moment and avoid distraction. Other than continuing to exert yourself, enter into nothing else, but go to the extent of living single thought by single thought.’

What’s Your direction? Where You Wanna Go? You Are Exactly Where You Need To Be! So That’s The best You Can Give To Yourself. To Push And Be Pushed, To Understand How That Feels And How You Can Give In, But Stay At The Same Time. You Are Exactly Where You Need To Be!

‘Pushing hands, a two-persons practice, works to undo a person’s natural instinct to resist force with force, teaching the body to yield to force and redirect it.’

‘Single Thought Movement – Be true to the thought of the moment and avoid distraction. Other than continuing to exert yourself, enter into nothing else, but go to the extent of living single thought by single thought.’

‘Pushing hands, a two-persons practice, works to undo a person’s natural instinct to resist force with force, teaching the body to yield to force and redirect it.’

Fantastisch North Sea Tai Chi Festival!

‘Pushing hands, a two-persons practice, works to undo a person’s natural instinct to resist force with force, teaching the body to yield to force and redirect it.’

‘Single Thought Movement – Be true to the thought of the moment and avoid distraction. Other than continuing to exert yourself, enter into nothing else, but go to the extent of living single thought by single thought.’

Vandaag over richting, verbinding maken, blokken/ richting wijzigen en verplaatsen. Thx, 4 the relaxed and joyful play, the courage to open up and learn new possibilities to move in a single thought direction, Pauline, Moniek, Nicole, Marleen, Pon, Hans, Arno en Joep.

‘Pushing hands, a two-persons practice, works to undo a person’s natural instinct to resist force with force, teaching the body to yield to force and redirect it.’

‘Single Thought Movement – Be true to the thought of the moment and avoid distraction. Other than continuing to exert yourself, enter into nothing else, but go to the extent of living single thought by single thought.’

‘Pushing hands, a two-persons practice, works to undo a person’s natural instinct to resist force with force, teaching the body to yield to force and redirect it.’

‘Single Thought Movement – Be true to the thought of the moment and avoid distraction. Other than continuing to exert yourself, enter into nothing else, but go to the extent of living single thought by single thought.’

‘Pushing hands, a two-persons practice, works to undo a person’s natural instinct to resist force with force, teaching the body to yield to force and redirect it.’

‘Single Thought Movement – Be true to the thought of the moment and avoid distraction. Other than continuing to exert yourself, enter into nothing else, but go to the extent of living single thought by single thought.’

‘Pushing hands, a two-persons practice, works to undo a person’s natural instinct to resist force with force, teaching the body to yield to force and redirect it’.

‘A person learns to understand in a safe environment experientially the aspects of the internal moments of movement such as balance, reflex, sensitivity, timing, rooting, neutralisation, coordination and positioning’.

‘Training together allows a person to develop ting jing or listening sensitivity. The sensitivity to feel the direction and strength of a partner’s intention. In that sense pushing hands is a contract between persons to train in the defensive and offensive movement principles of tai chi chuan. To learn how to generate, coordinate and deliver power to another and also how to effectively neutralize incoming forces’.