A vegetarian dietary pattern may be the most effective for weight loss, according to a meta-analysis published in the Journal of General Internal Medicine. Researchers at Harvard, in conjunction with … Read More

Legumes are abundant in soluble fiber, a property that lowers cholesterol and triglyceride levels. With a low glycemic index, beans contain a remarkable blend of complex carbohydrates and protein. About … Read More

Dark leafy green vegetables have an extraordinary amount of antioxidants and health promoting nutrients with very few calories. Eating dark green leafy vegetables on a regular basis can provide anti-aging … Read More

Naked Food: An Ode To Life!

Naked Food is an independent global health initiative that proposes the switch from the Standard American Diet (S.A.D.) to the New Authentic Kind and Enlightened Diet (N.A.K.E.D.).

Naked Food is the whole food, plant-based nutrition approach to preventing and reversing disease. It means whole, plant-based, vegan, organic, non-GMO, process- and toxin-free foods and products that promote sustainability and lifestyle medicine as the basis for optimum health and weight. Naked Food aims to disrupt our corrupt system by educating and empowering individuals with independent, unbiassed, and evidence-based facts.

Naked Food Magazine is praise to life, love, and health for humans, animals, and our beautiful planet. A way to honor the ones we have lost to preventable and reversible diseases and whose strength and valor will live forever. See our inspiration.