MIT Students Take Advantage of Mind-Body Month

February 18, 2009 — With economic issues constantly in the news, MIT’s “Mind-Body Month,” which is being held now through March, aims to enhance the community members’ well-being, health and relaxation.

Some of the scheduled events include meditation classes, sleep and mindful-eating workshops, chair massages, yoga and more. Most are free of charge, but some (including the chair massage) do require a fee. Workshops can be scheduled for your area, at lunchtime or otherwise.

The program is co-sponsored by MIT Medical, the Department of Physical Education, Athletics and Recreation (DAPER), the Board of Chaplains, Student Life Programs, the Student Activities Office and lgbt@MIT.

Insurance Plus is included as a member benefit of Protection Plan Association, Inc., an association for health, wellness and beauty professionals and students created for the purpose of providing valuable and important benefits and services to its members. Insurance Plus is not an insurer.