The playlist that makes you WANT to do your cardio

But cardio? Running? Dear god I hate it. I would rather do anything else. I can make up a million excuses why NOT to go for a run.

But here the secret. A good playlist. A playlist that makes you so happy and enerergized that you want to move to it. I want to share with you MY running playlist. Take one song, or the whole thing. I hope it inspires you to get out and move!

And if you can run longer then 52 minutes, well good for you, but you’re on your own. 😉

Hi !
I'm Holly.
I'm a yogi, traveler, food-loving, smoothie-creating, & happiness enthusiast. I'm just trying to make it through this crazy life doing the things I love, laughing constantly, and making as many memories as I can.

Instagram

Recent Posts: Holly Bentley

Some of my favorite trips we’ve ever taken have been road trips. It was something my husband always wanted to do, and I eventually gave in only to find the I actually really loved the experience. There was something about seeing new sights every day and sleeping in a new place every night that really […]

Good Morning! In our house, Sunday is clean out the fridge, evaluate the situation, and go grocery shopping day. I usually plan all of my weekend recipes around what we can use up. Making smoothies and fresh juice is no small cost (ohh I think I’ll do a whole post about that!) so I hate […]

Happy Sunday friends! I wanted to play around with my Organic Burst Matcha Powder this morning and after a long internal debate of muffins or donuts… donuts won. Donuts always win. What’s makes donuts so much fun? It’s practically the same recipie as I would have used for the muffins, just a different shape. Whatever […]

When we travel we tend to stay at whatever place may be the most convenient. Normally we’re so focused on exploring the area and immersing ourselves in the experiences that we don’t take anytime to actually relax! Most times we need a vacation right after our vacation to decompress. We decided to change that trend […]

What if I told you 43% of Americans are not drinking enough water for their body. That’s almost half! Would you be in there? It’s hard with our crazy busy lives to remember to stop and drink water. Not only does being dehydrated come with its own set of problems, but drinking enough has so […]

Winter in DC isn’t so bad this year, but that doesn’t mean the germs have gone under the radar. With flu season full in effect, it’s good to have a home remedy on hand for when that sore throat strikes. Which for me, is right now.🙄 When I was little I got sick a lot, […]

Baked Pumpkin Donuts with Cinnamon SugarWho doesn’t love donuts. Honestly. I see so many pictures of donuts all over instagram these days, they are so trendy. I fee like the fancy donut has completely taken over the fancy cupcake, what do you think? Anywho, I was so inspired by a picture the other day that […]

UM can we talk about how pretty this is? I’m obsessed with it, it’s even the background on my phone right now! This will be a super quick post, but this smoothie was just as delicious as it looks so I had to share it with you!! Plus SO many of you asked for the […]