I hope this finds you well and enjoying an inspired Year of the Dragon! I just wanted to remind those of you who have asked me about Allergy Elimination treatments that this is the best time of year to get treated. AE treatments also make a great Valentine's Day gift, and during the month of February you can save up to $30!

The new year is also a great time to start healthy new habits, so if you haven't tried meditation yet I encourage you to check out the link to Free Guided Meditations from the Chopra Center.

If you know anyone who is trying to conceive, you may want to let them know that one of my specialties is Fertility Enhancement and forward this email that has a link to Free Yoga for Fertility classes. And, as always, don't hesitate to contact me with your health questions or concerns.

Warmest regards,Robin

Seasonal Allergy EliminationThe winter months are the best time to clear pollen allergies

Save up to $30 on Seasonal Allergy Elimination treatments through February 29th. Using the Allergy Elimination method, I've seen pollen allergies cleared literally overnight. The method requires a 24-hour avoidance period, however, that can be quite difficult during the spring, summer and fall, when pollens are airborne. Winter is the best time to clear seasonal allergies. I can determine which trees, grasses and weeds you are allergic to, and then clear one class of allergens per treatment. If you are only sensitive to one type of allergen, usually only one treatment is necessary. (Regularly $70 individually or 3 for $180, now $60 individually or 3 for $150. Patients new to Acupuncture Boulder will save $10 on their initial visit as well.)

In a study of health insurance statistics, meditators had 87% fewer hospitalizationsfor heart disease, 55% fewer for benign and malignant tumors, and 30% fewer for infectious diseases. The meditators had more than 50% fewer doctor visits than did non-meditators. Other studies have found meditation to reduce blood pressure, increase circulation and reduce chronic pain. Need help getting started in your own meditation practice? Follow the links below for free, guided meditations from the Chopra center as well as information on free and donation-based meditation instruction at the Shambhala Center in Boulder.

If you or someone you know is trying to conceive, acupuncture and yoga are wonderful ways to balance the body, relax and optimize fertility. For a limited time you can take free online, video yoga classes from the comfort of your own home. Register to participate in upcoming classes live, or view recorded classes at your leisure using the link below. Laura Kupperman is a certified Yoga Therapist, who specializes in yoga for cancer survivors and yoga for fertility enhancement.

If you have been helped by Robin and would like to share your experience with others, please feel free to write a review on Yelp or Google. Your comments are appreciated--Thank you!If you received this newsletter as a forward, you can subscribe here. Please add robin at acupunctureboulder dot com to your address book to make sure you can see all pictures and to avoid issues being delivered to your bulk or junk folder. If you'd rather receive this letter through your RSS reader, you can subscribe to my blog.

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About Robin

Robin is a nationally board-certified and state licensed acupuncturist practicing in Boulder, Colorado. She uses acupuncture, herbal medicine and nutritional guidance to treat a wide variety of health concerns.