How to get through the day?

i feel like crap almost all day, every day. Nauseous and dizzy. I don't wanna get off the couch. Luckily, I'm off for a few more weeks from work. Hopefully, this will pass by the time I go back. But what do you ladies do to get through the day. I have to force myself to get outta the house for some sun/outdoor time with my dd.

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