Individual Counselling

In individual counselling my appraoch engages with three factors which are intimately entwined and part of understanding life as a unique and purposeful journey
suporting you to bring your deepest self to its fullest potential.

To address the healing of difficulties and wounds from the past

to generate a capacity for living a present, fulfilled and healthy life in your everyday current situation

to cultivate a sense of purpose and meaning for the future.

These questions are designed to sit alongside whatever it is that you are brings you to counselling. Within this there are no wrong
questions, feelings or issues - everything that is a block to living your life from your deepest source is valid.

I offer a supportive space where you can explore your questions safely to make the changes and have the understandingyou are looking for - even if you don't yet know what that might be when you begin.

I offer both long and short term work depending on what you need. This will be regulary discussed with you as we go along.