Health

Going from Night Owl to Early Bird
Who says bedtime is just for kids? Take extra care to maintain your sleep schedule, especially on the weekends. The body responds to routine. If your bedtime is sporadic- 11 pm some nights, 1 a.m. others- your mind won’t be properly prepared to snooze on the weekdays.

Early Recovery is a blog for the alcoholic or addict new to sobriety. When you are new to recovery, when the idea of one day clean and sober seems too much - take heart and know that there's always someone out there who's just as dazed and confused as you are.

Site relating to ASD, Autism and Aspergers. based around my son who has Aspergers. I open my heart and tell my story as I try to raise awareness and connect with other parents and care givers of children with ASD. Live chat, videos, links and more.

A nursing assistant is an entry-level position in the medical field. These assistants work very closely with patients, supervising and assisting with activities of daily living, as well as performing basic nursing procedures.

A family that eats at least one meal together has many health benefits to it like improving family bonding, intake of nutritious meals, encourages healthy habits. We should EAT one meal with our family daily.

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