I write this Insanity Review as a graduate of the Insanity program. That’s right! I finished my 60 day program! This has been a journey. It is the most challenging cardio program I have endured and put myself through. ...

Insanity is a 60 day program, the first 4 weeks are Insane. Then you have a 6 day recovery week. Then you have another 4 weeks. If the other Max workouts are as challenging as this one, then the last 4 weeks will be CRAZY...

Congratulations are in order! If you are reading this Insanity Review, then you have made it to the halfway point of this program. If you are still “on the fence” about Insanity. Go get it! Core Cardio & Balance...

Welcome Back to another Insanity Review. Today I’m reviewing the Insanity Cardio Recovery workout. This workout is scheduled once a week, it’s about 33 minutes long, and has NO Cardio! Now Insanity, is cardio...

So, we’ve covered the basics of the Insanity Workout Nutrition guide in my Part 1 Review, now let’s take a look at the good stuff: the recipes! There are 50 total recipes available within the nutrition guide. I...

With this Insanity Review, I’m finishing up my second complete week with the Insanity Workout. I think this program is working both my physical conditioning and my mental perseverance. Maybe I should put mental...

Today I want to share my review of the Insanity Workout Nutrition guide/plan with you. The basic concept behind the nutrition plan is very simple, which will hopefully agree with anyone who chooses to take on the Insanity...

The Insanity Workout comes with a Fit Test DVD. There are two reasons for the Fit Test. The first of which is to give you an idea of your current fitness level, and if Insanity is (currently) for you. I say...

Today was the first day of my vacation. But certainly not a vacation from fitness. 🙂 For this morning’s workout, I did Insanity Cardio Power & Resistance for the first time. I did sleep in until 6:30 am though, instead...

As promised, here is another Insanity Review. I have previously reviewed Plyo Cardio Circuit, and Pure Cardio (like Plyo Cardio) is a monster. I just completed this workout this morning, so the workout is fresh on my mind. My...

Insanity is a 60 day total body workout program. The Insanity Program requires NO weights, NO equipment. It’s the latest creation by Shaun T and Beachbody. The only thing you need to bring with you is an Insane...

Insanity. Are you ready to dig deep with Shaun T’s new 60 day total body conditioning program? Then you might just complete the hardest workout program ever put on DVD. Your personal trainer Shaun T will push you past your...

I think Insanity was a good choice of names when Beachbody and Shaun T developed this new program, which is now avaialable! I was fortunate enough to get a sneak preview of the Plyometrics Cardio Circuit. This is only one...