childhood depression

The first time someone called me delusional I was seventeen. The librarian called said that I must be delusional because she was positive that I hadn’t returned a book that I was positive I had.
The first time I questioned my mental health, truly, I was sixteen, and was largely rebuffed by the professional I confided in. I was lazy, ungrateful, ambitionless, and angsty. Get out of bed, brush your hair, show up to class on time. You’ll feel better. You have so much potential.
The first time I wanted to die I was fifteen. I had a panic attack over having to tell my mother that I had failed math again. I had myself in such a lather that I began cleaning out my closet, and I had every intention of hanging myself in it with a belt. A pink belt with green stars that I bought at Forever 21, the only souvenir from my school band trip that I could afford. My mother called and asked me to do the dishes before she got home. I missed my window. That feeling of wanting to end would simmer in the recesses of my mind, bubbling over at different times later in life.

The first love of my life came at fifteen, and has remained my only love. He nurtures the good parts of me, and forgives the bad. I owe him my life.
The first novel I remember reading was Where the Red Fern Grows by Wilson Rawls. My dog was my best friend, and the book helped put my emotions into words. It also destroyed me emotionally for a few weeks after finishing it. Being able to read independently (i was in the third grade) offered a method of escape that would save my life more than once as I got older.
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On the foggiest days I can reach out and touch the ragged fabric with which my reality is created. It’s frayed edges like worn burlap glide through my fingers as I struggle to grasp something tangible. As the mist coats the flora in the early morning, so does my fragmented reality coat my mind. My thirst for normalcy never quite sated from such a thin layer of moisture.

When the wind picks up I am carried into the lives of others. Today I’m a parent volunteering at the school. When the wind changes I am an acquaintance in a tattoo shop, a fraud in a bookstore, a friend via text. I can never commit enough energy or attention to any one person or thing for too long. Lights flash in front of my eyes, I want to entertain all of them but instead cannot focus on even one.
I feel so many things, yet I am paralysed by the thought of expressing them. Truly feeling them. It would be more apt to say that I think about feelings. If I start allowing myself to feel, I won’t be able to stop. I am an emotional implosion waiting to happen. The only thing I feel is fear.

Fear of loss. Fear of change. Fear of success. Fear of self confidence. Fear of finding out who I really am. Fear of failure. Fear of faith.
I couldn’t tell you who I am if I had all of the words in the world. I am a collection of grand ideas, half-truths, fears, and open wounds. The embodiment of an overactive imagination. I am an actual metaphor. Or is it a simile? I could never keep them straight.

I have three daughters, aged 7, 4, and 10 months. As my beautiful ladies grow older and develop their own interests and personalities, I find that I’m discovering parts of myself in them. My biggest fear for them is that I will pass my poisons onto them, and not recognise that I’ve done it.

When I was a child and even a teenager, not many people subscribed to the idea of childhood depression. Many people, my mother and father included, believed that the brain wasn’t capable of mental illness until after the age of 18, and also that “teenage angst” was a choice – not a symptom of mental stress.

After discussing my youth in-depth with my psychiatrist and councillor, we mutually determined that I have been suffering from anxiety since childhood, major depressive disorder since my mid to late teens, and bipolar disorder stemming from around the same time. Looking back at those times in my life I can quite clearly see the signs and symptoms, which of course, seem obvious in retrospect.

Now, as a mother in this new mental illness enlightened age, I worry for my girls- my eldest especially. Certified gifted, I was told that I may experience behavioural problems with her, and was giving a few books about “coping” with the gifted child. My amazing, hilarious, friendly, little L has trouble getting out of bed, especially if her dad is sailing. Prone to fits of rage, sometimes physically attacking me, sometimes not being able to eat. Happiness countered immediately with sadness, coupled with anger and obsession.

It’s hard to deal with.

I have my own emotional shitstorm to battle with every day, sometimes trying to deal with her is too much for me. I check out, lock myself in my head, and hope that the kids will engage autopilot before I crash the plane. But they deserve better. L needs my compassion, my understanding, my experience, but most days I’m just too tired to give it to her. We do battle on a daily basis. It’s hard on all of us. No matter what, I always try to validate her feelings. She is entitled to feel. Whether I agree with her or not, she gets to tell/yell her thoughts to me. I don’t know if it helps or hurts, but at this point I feel like she’s constantly on the cusp of exploding, but it seems like the yelling and stomping keeps her from diving over the edge

I’ve read the books, the blogs, the listicles, the forums, and the truth is: I don’t know what the fuck I’m doing when it comes to my girls’ mental health. I have no clue. I barely have a grip on my own mental health, how am I supposed to be responsible for that of these precious beings? I’m terrified daily that I’m causing permanent emotional damage, or passing on my mental instabilities (or both). On the other hand, I don’t want to see symptoms in them that aren’t there. We all know what tricks the mind can play to spike our anxiety and send us spiralling. For now I’ll keep reading, keep fighting, keep cuddling, keep trying, keep failing. I owe them my best, even if some days my best is merely existing through the day.

I need so desperately to protect them, but I can’t save them from themselves. Or, maybe I can. I wish someone had tried to save me.

When I was young I hated myself. Sometimes so much so that sometimes I couldn’t get up to go to school. I would pretend to sleep until my mum left, and then I would lay on the couch and cry. Drifting in and out of sleep, I felt so alone. I had a handful of friends, but I couldn’t feel their friendship. I felt useless, worthless, disgusting. I felt like a lower life-form, and if I couldn’t stand myself, how could anyone else?

Every day at 1 o’clock, if I was awake, I would watch reruns of the original Star Trek. Immediately following was Star Trek: The Next Generation. I loved that the science portrayed was somewhat plausible for humans to create. I loved that everyone aboard the USS Enterprise was a family. My family. The women were smart, the aliens were equals, and the plot excited me in ways that I didn’t always understand. The idea that humans could evolve so far as to reach a peaceful, naive, state was immensely appealing to the little girl who felt constantly at war with herself. Star Trek made me happy. Oftentimes it was the only happiness I had in a day. I believe that subconsciously I bonded with the show because it illustrated the potential I didn’t know that I had. The fanciful voyage through space was a way for me to achieve my potential vicariously through the characters that I loved.

Mr Spock is dead.

Upon hearing this news I felt a plethora of emotions. Sadness, disbelief, thankfulness, more sadness. Leonard Nimoy’s death removed the shroud of immortality that i, and so many others, placed over our fictional families. In our minds, these icons do not age, they do not die- they can’t. We need them. The reality, of course, is that just like us, these titans are mortal. They are not immune to illness, accidents, or death. The problem with that is, is that with every person we lose, a piece of our safety net goes with them. There will come a day when they have all passed, and we are left stripped of the only thing we’ve come to identify with.

I am a giant boulder. In order to come out from the shadow and shake off the moss that I have collected, I tied balloons to myself. I floated along beautifully, aimlessly, until a huge crow descended upon me and popped one balloon. I lost some altitude, but I kept going. The crow made more frequent visits, and soon I was no longer a travelling boulder, but a damp, pathetic rock. Back where I started, silently collecting moss.

For me and everyone like me, Star Trek was a source of emotional support, companionship, camaraderie, and hope. The hope that one day we will no longer be judged for our eccentricities, our lack of confidence, our uncool interests. Most importantly, the hope that some day we will find the value in ourselves- even if we are the only ones who see it.

Leonard Nimoy spoke often of self-acceptance, being happy with what one has, and to appreciate the life you’ve been given. It is up to all of us now to perpetuate his optimism, to be kind to others, to enjoy our lives without fear of how others perceive us. We are all made of the same star dust, we are all valuable, and if we all pull together, we can crew this ship into the future with confidence and wisdom. We are apart of something so much bigger than we realise, but every life inside of that matters, and has an impact on the way the future will be lived.

I am immensely heart broken over the loss of Leonard Nimoy. He made being smart cool, and gave me some of the best life advice I’ve ever been given. Goodnight to the adopted grandpa of so many wandering souls. We love you, and we will forever hold you in our hearts.

*This post originally appeared on my Blogspot in July*

ELEUTHEROMANIA is an intense desire for freedom, or a break from your usual routine.

Moi sans toi.. Ça n’existe pas!

My life as a Navy wife

Every military spouse has their own unique story. We all have a lot of the same challenges to overcome, and we all find different ways to overcome them. Here is a brief version of my challenges as a military wife, and why somedays I consider growing a moustache and assuming a new identity.

My military spouse career started almost 10 years ago. I already had a good idea of what the life was like, thanks to various family members serving in various branches and countries. We had our first daughter, and for the first 18 months, I was pretty sure that I had everything figured out. I was at the top of my game, going to school, looking after my kid, being supportive of my husband.

Now, three postings and (almost) three kids later, I am waving a white flag from my fox hole.

My oldest daughter, now six, is gifted – with an exceptionally high IQ, and the ability to rationalise thoughts that should be too complex for her age. After she was tested I read several books on how to help her, but there is no book on how to deal with the gifted child of a military member. During his first major deployment on this coast I learned that children like her can develop depression at an early age. It took several months to accurately diagnose what was wrong with her, and the stress of her not eating, barely moving, trying to quit her life, was very hard to handle. (Understatement)

I went to every professional I could to discuss why she ceased to function as a human child. I blamed myself entirely for not being able to kiss her emotional boo-boo’s. Why wasn’t I good enough to make her feel better? Finding out about the cyclical depression she suffers from was a huge step for all of us, though the knowledge didn’t make our day to day any easier.

Our second child was introduced in 2011, while my husband was on a course for his trade. Giving birth without him was surprisingly easy for me, because I knew I had no choice. What was hard was driving myself home from the hospital, and going back to business as usual with kid 1. I celebrated my birthday (2 days after she was born) by taking myself to Costco and buying a slab cake. I ate most of it. My husband’s first view of our daughter was via a text message that my mother sent him. I count myself lucky that I am always the one with the kids, because I have no idea what it feels like to miss out on these milestones. I’m sure it is a guilt that he will harbour for his whole life.

My primary job is to assuage him of that guilt. Be a constant reminder that he is our hero, and is always doing what is best for our family. 97% of the time I believe this to be true. The other 3% I wish he were at home more often so I could shower by myself.

We are now expecting our 3rd child, and a few weeks ago he was called away on less than 48 hours notice. While I am good at last minute planning, my children are not. This sail has been confusing and frustrating for both of them. I try daily to keep them engaged with activities. Take them to see friends, plan movie nights, to to events, but as a pregnant lady and cardiac patient, I need breaks. Between depression, PTSD, and a heart that will never function like it used to, (thanks to it stopping and then having a mild infarction when I came back to life), I am not the 10/10 mother that I wish I could be. (5/10 on a good day).

It’s a vicious cycle. I have fun, I slow down, I feel guilty, I exert myself, I have fun, I slow down, I feel guilty. I feel weak, and some days want nothing more than to lay down and hide while my kids destroy the house.

Unfortunately (or fortunately) for me, it’s not an option. With a spouse who isn’t home, I don’t get to take the day off. As much as I feel sorry for myself, I can’t make my kids suffer. Although on days like today, a pillow over my face doesn’t seem like a bad idea….

As I mentioned earlier, I live with a gifted child – now two gifted children (Kid 2 was also tested). These two beauties that I love and cherish and blah blah blah can be ASSHOLES, and I say that in the most loving way possible.

Both girls deal with their dad being gone through anger. Kid 1 will tell me she hates me, tell me how much better life is when he’s home, how she wishes that I was gone instead of him. She knows that these things hurt me, and I’ve recognised that at the tender age of 6, she is a major manipulator. When I don’t bend to her I feel guilty. I know that she loves me, I should be more kind when she has these outbursts. When I do give in, I know that I’m enabling her to continue to treat me this way.Vicious cycle.

Kid 2 has found her voice and her fists. She kicks and punches and screams at the top of her lungs, and it’s getting harder and harder to dodge her blows. (Maintaining agility with beluga belly is not my strong suit).

Today after a particularly rousing screaming session that lasted from the park to our house, she grabbed a wrench out of the tool bag and threw it at me when I told her she was on time out. The first thing I thought was, ‘time to put the fucking tool bag away.’

On top of dealing with my charming kidlets who are currently in the process of planning my murder, I have a house to maintain. This is where I fall short. I have several friends who are also military spouses, and their houses seem infinitely more cared for than mine. It drives me batty, but most days I don’t have the energy for entertaining the kids and doing housework. It’s one or the other. Today I was up at 0700 doing the dishes and trying to clean up, while kid 2 sat on the floor cutting paper and scattering it.

On days like today, I put my kids to bed early, and daydream of the day when I finally have the balls to pack up my shit and run away. Make no mistake – I love my family – but when I am feeling stressed I yearn for a life with no responsibility. Laying on a beach in Europe, gently and consistently buzzed, sounds so appealing, and the psychosis inside of me has me convinced that I would feel very little guilt.

Are there flaws in my plan? Absolutely. We don’t make enough money for me to run away. I could get a flight, but I wouldn’t take the food out of my children’s mouths to fund my own sick fancy.

Also, the thought of knowing that I could never return prevents me from doing anything irrational. I would eventually get bored and want to come home, but I know in my heart that I would not be welcomed back – which is totally reasonable and understandable. I know the feeling of being abandoned by a parent, and just as I would never forgive my father if the opportunity presented itself, I would not expect my girls or my husband to ever forgive me.

So I plan little vacations in my head, picture going to fabulous places, imagine not speaking to anyone for days at a time, I read books in the middle of the night, and I remember that the little shits who want to murder me are also the best things that have ever happened to me, and they are the glue that bonds me to my amazing husband while he is away.

He is under an immeasurable amount of stress while he is away, worried that he’s left me at home with a broken lawn mower, broken washing machine, and children who pine for him. He deserves to know that I am working my hardest to keep things stable while he’s away. That is my biggest job as a wife. Keeping a home that is deserving of his daily sacrifice. He has given up being with us so that I can be at home, getting hit with wrenches. When he is home is a super dad, and I fade nicely into the background – free to do what I want. So should I complain while he’s away that it’s hard to parent? Whether I should or shouldn’t, it’s hard not to. Staying positive when I talk to him can be very hard. Choosing what to omit or gloss over so that he isn’t worried can be difficult, and sometimes I break down and tell him that I’m useless without his help and guidance.

Afterward I apologise, pull myself together, and remind myself that we live a very good life, and counting my blessings is just as easy as whining about my shortcomings.

The point of my story is this: my life as a Navy wife is a roller coaster of holding myself together and completely falling apart. Vicious cycle. Would I trade it for anything? Never. I’m proud of how far we’ve come, and I know that my kids won’t always be monsters. It’s all about perspective. Other women’s houses may seem cleaner, their children better adjusted, but I don’t ride their roller coaster, and I cannot stand in judgement or jealousy of any family that works as hard as we do.

If my children are still throwing punches when they turn 12, I will definitely consider the running away plan, but I’ll take my husband with me. He deserves the break, too.