Maria Kassberg Regan has a master's degree from the Medill School of Journalism and nine years of writing and editing experience in the health-care field. She enjoys writing for both physician and consumer audiences. Kassberg Regan lives with her husband and their two young children in beautiful Francestown, New Hampshire.

Steven Jonas, M.D., M.P.H., is professor of preventive medicine at the School of Medicine, SUNY Stony Brook, New York. He is also an author, a lecturer on weight management, fitness and exercise, and a triathlete.

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