When she’s not training clients or being trained by her dog Zuzu, Leah writes Healthy On The Road, published the first Wednesday of every month.

At HOTR, we often rave about the beauty of a travel-friendly circuit routine. The sky's the limit in terms of what this can involve, but since nobody wants to travel with 10 pound weights in their suitcase, most travelers seem to prefer heart-pumping, equipment-free varieties. After all, your body weight is an extremely effective strength training tool.

The internet is full of travel workout ideas, but let’s be honest, the options can be overwhelming, akin to shopping in a mega mall {no thanks}. Thanks to the wonders of Pinterest {follow tripstyler here}, we've come across a short and sweet, high-impact routine lasting ONLY 15 minutes {above}, which be done in your hotel gym, or the privacy of your room.

COME FLY WITH US

Trip Styler is a travel lifestyle publication honing in on the coolest stops in the world's hottest destinations. We categorize every trip via TRIP STYLES {aka travel lenses}, so if you need inspiration, start there. Otherwise, check out our travel FEATURES like style, beauty and packing guides. Bon voyage. More...