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Pancakes are usually an indulgence best eaten only occasionally, especially when smeared with butter and drowning in sugar-laden maple syrup. Yet with these creative and nutritious recipes, you don’t have to feel guilty about choosing them for breakfast!…

Tired of avocado toast? Bored with guacamole? Check out these inventive avocado-based recipes to help you make the most of this high-fiber, heart-healthy fruit. In this list, you’ll find recipes for avocado fries, pudding, bars, cookies, and more.…

There's a reason everyone's talking about turmeric. Scientific research links its active component curcumin to reduced inflammation that may affect weight loss and disease treatment. Here's a detailed overview of its uses, the best dosage, the benefits an…

Lighten up! These pasta recipe ideas are both good for you and comforting. Bursting with nutritious veggies, they make for a more complete meal. And research shows pasta can be part of a healthy diet and, in moderation, may contribute to weight loss. …

For vitamin C, fiber, and other key nutrients, turn to juicy, red strawberries. With these simple dessert ideas that don't call for fancy ingredients, you can help satisfy your sweet tooth and nutritional needs. Get ready to indulge healthfully.…

The easiest way to tap into the heart-healthy perks of dark chocolate? Through these simple, delicious recipes. In this list, find ideas that incorporate other good-for-you ingredients like fiber-rich oats and dates, vitamin C–rich zucchini, heart-healthy avocado, and more. These are desserts to feel good about enjoying.…

Edible cookie dough is a quick treat to enjoy while sheltering in place for COVID-19 or anytime a sweet craving strikes. This list offers recipes for edible cookie dough that fit in popular diet plans including keto, low-carb, gluten-free, dairy-free, nut-free, and low-fat. …