Kids Sound Sessions

Kids Sound Sessions are held every Thursday afternoon at Yoga Sol in Ferny Hills, Brisbane.

Each session we start with Mandala drawing, followed by some gentle movements and breathing exercises, singing songs/mantras from around the world, and finishing with a ‘Sound Bath’ in which the kids are invited to lie down and listen to the sounds from a variety of instruments like singing bowls, drums, the gong, chimes and more, while learning how to focus their attention and relax their body, bringing back peace and calmness.