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Wednesday, April 8, 2009

Tilapia En Papillote with Cherry Tomatoes, Peppers & Olives

I know we're all always looking for new ways to cook fish. Well, one of my favorites is called En Pappillote which means in parchment paper. It involves wrapping the fish up in parchment paper with some other ingredients of your choosing, and then cooking it in the oven. It's a lovely way to serve a dish - each diner gets their own lovely packet to open. It's also an incredibly healthy way to cook. You can use almost any fish from salmon to halibut, but the other night I used some tilapia, adding some Mediterranean inspired ingredients, and served the fish alongside some lovely organic baby yams and organic green chard, that I sauteed up with lemon, garlic and chili flakes. So invest in a roll of parchment paper and give this a try! I promise you'll love it.