‘aging’is a state of mind and body; aging is defined by our success or failure in the battle our minds and bodies wage against pollution; how we age is defined by our ability to find purity in the world.

‘Move It or Lose It’. Energy begets energy. Positive choices beget positive results. There is no easy or instant path to aging gracefully. Even with the right choices, it’s difficult; the balance of the world has shifted and much of our innate power as well.