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The Wonders of Matcha Tea

Discover Matcha Tea

Did you know that matcha powdered green tea has 137 times more antioxidants than regularly green tea? This should make it the healthiest tea in the world. Antioxidants are the compounds that delay the aging process and prevent chronic diseases. Today’s varieties of fruits and vegetables are loaded with antioxidants, as gojiberries, pomegranate and blueberries, matcha tea beats them all together for antioxidants. Even include broccoli and spinach, just one gram of matcha tea is packed with exponentially more antioxidants according to the latest in antioxidant research. Hence, the more you drink of this tea, the better you are at fighting the effects of aging and the onslaught of illnesses.

Antioxidants in Matcha

Why is matcha tea so potent? It’s because the tea contains a unique class of antioxidants not found in other foods, called catechins. One of these catechins is the potent EGCg (epigallocatechin gallate) which has cancer-fighting properties. They counter the effects of UV rays, pollution, and other harmful free radicals. Over 60% of matcha tea is EGCg, so you can just imagine how it helps the body’s well-being.

Matcha tea is also in itself a weight loss program. With almost zero calories, drinking this tea burns fats and boosts metabolism. It doesn’t increase heart rate or raise blood pressure. It does not stress the body as it burns calories, merely increasing your burning rate, hence, making it a better and safer alternative to pharmaceutical preparations.

The tea also keeps you alert, yet calm. The rich but rare L-Theanine, an amino acid in matcha tea, actually promotes a state of relaxation and well-being by acting upon brain function. It creates alpha waves, not beta waves, to produce relaxed alertness. The amino acid also may help memory, concentration and learning abilities without the side effects of caffeine, which is also present in matcha.

The leaves of the matcha plant are richer in chlorophyll as they are shade-grown. This chemical provides the vibrant color green of green tea plants and other plants and is a powerful detoxifier. One can eliminate toxins and other harmful chemicals from the body with this daily detox regimen. In addition, matcha tea gives a boost of daily energy, prolonging your endurance by as much as 24%. A study even thought that maybe it is due to the caffeine content. Actually, it was the tea’s overall natural components that produce this effect.