Low Carb Breakfasts

1. Cinnamon Toasted Coconut Cereal

When you go low carb, most people don’t expect to be able to eat cereal again. This recipe allows you to enjoy cereal because instead of carb and sugar filled processed cereal, it’s made out of coconut! You only need 5 ingredients to make this delicious recipe.

4. Cottage Cheese Pancakes

These pancakes will impress even the pickiest of eaters. Vanilla and honey give them a delicately sweet flavor, while the eggs and cottage cheese used in these pancakes provide a decent amount of protein.

5. Simple Egg Salad

Eggs are a staple breakfast food for people following a low carb diet, and for good reason. This egg salad is so simple and quick to prepare (it only has 6 ingredients). It’s seasoned with chives, lemon juice, and celery.

6. Tomato and Zucchini Frittata

Frittatas are such an inexpensive meal to make. Not only are they low carb, but they are gluten free too. This recipe is full of fiber from the zucchini and tomatoes, which is great for your digestion and keeps you full longer.

7. Peppermint Patty Protein Shake

Shakes and smoothies make the quickest breakfasts. This cool protein shake includes cottage cheese which gives it a rich consistency. It also includes stevia as a sweetener which helps to keep the carbs low.

8. Chia Breakfast Bowl

Chia seeds are a superfood, and one of the healthiest foods in the world. This super bowl is such an easy breakfast to make – it only takes two minutes to mix all of the ingredients in a container, and then put it in the fridge overnight. Once you wake up your breakfast will be ready to eat.

10. Jumbo Chickpea Pancake

11. Low Carb Microwave Bread

This bread is more on the soft side, and it has a distinct “eggy” flavor. The main ingredients used are egg and coconut flour. This bread readily absorbs any topping that you want to put on it, such as butter, coconut oil, honey, jam, or cream cheese.

12. Baked Eggs and Asparagus with Parmesan

13. Low Carb Banana Bread Bites

Bananas are very high in potassium, which is an important mineral for your heart health. These banana bites are more on the sweet side. They’re the perfect thing to start your day off with if you have a sweet tooth in the morning.

14. omm French Toast

15. Low-Carb Strawberry Cream Cheese Muffins

Muffins make the perfect breakfast food, but it can be hard to find a good low carb muffin recipe. Unlike most other baked goods, these muffins only get better once they are refrigerated. They are made using almond flour, which is high in protein and low in carbs.

19. Tempeh “Bread” Kitchen Sink Sandwich

This is another meat-free recipe. It’s vegan, and gluten free. Stuff your tempeh bread with whatever veggies and ingredients you want. Avocado, lettuce, tomatoes, and cucumber all taste great together!

20. Mediterranean Zucchini Noodle Pasta

When you eat regular wheat pasta for lunch, it leaves you feeling heavy and wanting an afternoon nap. Zucchini noodles don’t leave you heavy, so they are a much smarter choice. They are low carb and naturally gluten-free. Plus, they are much lower in calories and higher in fiber.

23. Paleo California Rolls

Who said that rice was a necessary ingredient for California rolls?! This rice-less, soy-free sushi will change the way you look at sushi. You don’t have to give up the traditional foods you eat when you go low carb, you just need to find recipes like this one that makes adjustments and tastes just as good.

31. Paleo Crockpot Chili

This chili is hearty and soul-warming. It is loaded with extra veggies. There aren’t any beans in this recipe, but it’s topped with bacon and avocado. The best part is that if you have a slow cooker, it will do most of the work for you.

40. Cherry Cobbler

Just these 40 recipes alone will keep you going on your low carb diet for a while. Make one or two recipes per week along with other easy to make low carb meals, so you always have plenty of variety. Also check out some of our ketogenic meals for even more low carb recipes.

breakfast is indeed the most important meal of the day but i’m usually stuck with oats and cereals because i’m usually in a hurry. so thanks to you, you just gave me an amazing list of healthy and fun breakfast ideas i can make.

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