Ambassadors

Club Classes

Describe the moment you knew you wanted to be a trainer...

What's your secret to staying fit and healthy?

What one achievement would you identify as your Personal Best?

The sweat connection...

Kim has such an energising and encouraging way with her clients. She is a true inspiration in health and fitness as she has fought through a severe illness and worked back up to her peak. Who knows what challenge Kim will set herself next?

Around 15 years old I decided I wanted to help people to become fit, strong and confident to do whatever they want to do. Lacking confidence at school, sport was my escape, and really helped me to believe in myself. Learning how to help others achieve personal goals or set out on big adventures is a privilege.

My own personal best was taking part in the Sierra Leone Marathon: the toughest experience of my life in the most beautiful country. In the UK, it would be a triathlon I recently completed in Weymouth.

Keep it simple, consistent and fun. Whatever you do, make sure you have a plan that motivates you, adds value to your life and makes you feel good. I think balance is important for motivation, recovery and wellbeing.

Describe the moment you knew you wanted to be a trainer...

I made my career discovery on my first yoga retreat. I felt so much benefit from it and I knew I wanted to share those advantages in health and wellness.

What's your secret to staying fit and healthy?

My secret is to eat clean and wholesome foods and get enough sleep. Sounds easy but it's not always!

What one achievement would you identify as your Personal Best?

Competing in the Dart 10K swim.

The sweat connection...

Rebecca breaks down boundaries and creates her own individual path. Her deep water diving background is reflected in the powerful emphasis on breath in her yoga classes.