HRV, Heart Rate Variablility, Breath and Mindfulness Training

An effective form of biofeedback. HRV training, incorporating diaphramatic breathing and mindfulness, helps the individual self-regulate breathing and heart rate. This results in healthier mental, emotional and physiological states. It is a tool that the individual can use frequently in order to maintain calm, despite life’s trials. A combination of psychotherapy, neurofeedback and HRV will help individuals achieve very effective levels of self-regulation, control and balance.

Read What Our PatientsSay About Us

"Neurotherapy is a breakthrough in psychological sciences. With it I've been able to control my bipolar mood swings, gained more attention of my surroundings, and I've become less depressed. It has also had a huge effect on helping me quit smoking. 80 days smoke free and counting." ~Anonymous, 2014