An approach to help you

'Speak your KIND'

Each of us learns how to cope and develops patterns of relating to the world based on our life experiences. We repeat these patterns over and over... because they work. Or perhaps more accurately, they serve a purpose- they get us through tough situations, help us to get our needs met, or protect us in some way.

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Simply put, we do what we know, what we’ve been taught, or what has been modeled for us.