Bladder control - highly effective in the treatment of stress incontinenceProlapse - PelvicToner exercises soon restore the support you needSex and intimacy - a strong pelvic floor is essential for a great sex lifeChildbirth - a strong and healthy pelvic floor provides essential support during pregnancy and childbirth.

Highly effective

The PelvicToner is an highly effective, simple to use patented medical device that has been specifically designed to help you get the most from your pelvic floor muscle exercises.

With the PelvicToner you perform pelvic floor or Kegel exercises in the most effective way following the principles set out by Arnold kegel, the founder of pelvic floor exercise. The exercise programme he recommended achieved 85% cure rates in a couple of weeks and the PelvicToner follows these principles exactly and you can expect the same level of success!

PelvicToner exercises are so much more effective than the 'exercises' you read about in leaflets and magazines because Kegel's fundamental recommendation was that muscles could only be exercised properly if you are squeezing against a slight resistance and not clenching thin air. Kegel also recommended a rigorous exercise routine of up to 300 squeezes a day. The unique PelvicToner design means that you can achieve excellent results with slightly less effort!

It is no wonder that most PelvicToner users begin to notice an increased awareness of their pelvic floor within a week and a significant improvement in muscle strength and tone within just a few weeks. The exercises bear no relation to the meagre 8 - 10 clenches recommended by those who choose to ignore the clinical evidence!

And the design of the PelvicToner also ensures that you are confidently squeezing the correct muscles - solving a problem experienced by many women.

The research presented by Arnold Kegel in 1948 still represents the most effective and clinically proven treatment for stress incontinence and prolapse. If you want to read more about his legacy, and why his principles have been ignored by so many doctors over the last 65 years, then you should buy The Kegel Legacy - available from the shop for just £6.99.

Simple to use

The PelvicToner is so simple to use and the exercises take just five minutes a day.

Full instructions are provided and they are very easy to follow.

Following the key principles identified by Arnold Kegel, the PelvicToner is designed to help you confidently identify and isolate your pelvic floor muscles and exercise them effectively by squeezing against a resistance provided by sets of springs.

Over 100,000 women of all ages have purchased a PelvicToner or have been given it by their GP.

Clinically proven

In clinical trials the PelvicToner has proved to be at least as effective as a three month course of pelvic floor muscle training supervised by a trained specialist or physiotherapist. But the PelvicToner also confers additional benefits:

it helps you confidently identify the correct muscles to exercise

it gives you instant feedback that you are squeezing the correct muscle

you will exercise effectively because you are squeezing against a resistance

you are more likely to continue with your exercise because you will notice very rapid improvements in your bladder control

In the final analysis, doctors agree that the primary treatment for stress incontinence and prolapse is to improve the pelvic floor muscles. Pelvic floor exercises cannot be practiced effectively in isolation and there is overwhelming evidence that women will benefit greatly from using a progressive resistance vaginal exerciser.