​Simple but powerful techniques that let you unlock the power of your mind, trust your body and create the birthing experience of your dreams…

You will learn how to use easy, effective tools including self-hypnosis, visualization, breathing exercises, Emotional Freedom Technique (EFT) and NLP to create a joyful, stress-free birth.

"If we hope to create a non-violent world where respect and kindness replace fear and hatred, we must begin with how we treat each other at the beginning of life. For that is where our deepest patterns are set. From these roots grow fear and alienation,—or love and trust." - Suzanne Arms