The AAA Foundation for Traffic Safety has put online video clips from real car crashes caused by 16-19 year old drivers using smartphones while driving. The videos, which show both the view through the windscreen and a view of the driver, are designed to make real the dangers of distracted driving.

None of the crashes featured in the above clip feature injuries, but almost 3,000 people a year are killed in crashes involving drivers in this age-range, the majority of them caused by the driver being “inattentive or engaged in some other non-driving-related activity.” A further 383,000 people a year are injured.

Researchers at the University of Iowa examined carcam footage from 1,691 crashes involving drivers aged 16-19 to determine the cause. Distracted driving was found to be the cause in 58% of crashes, with 12% of them due to using a phone while driving. For crashes involving the car leaving the road, a full third of crashes were attributed to cellphone use.

UK tests conducted earlier this month suggested that smartwatches are even worse than smartphones for driver distraction.