Suspension Training Workshop

April 21 @ 2:00 pm - 6:00 pm

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This workshop is four hours of high energy, sweat producing fun! Participants will “learn by doing” in the challenging world of suspension training, one of the most effective and yet underused training techniques. You will learn the key concepts of why Closed Kinetic Chain exercises, the essence of suspension training, are all the “rave”. Learn from instructors who have spent years training athletes with this specialized equipment. This workshop is a “must” for anyone interested in utilizing one of the best high intensity, low injury risk training techniques available today.

Use Promo Code BDUGRAD if you have graduated from our Personal Trainer Certification Course.

We only accept 20 students into each course/workshop to maximize the effectiveness of the learning environment.

Please call 404-692-8220 or email info@bodydesignuniversity.com for more information about this workshop or to register over the phone!

Read what other students are saying!

“Thanks Body Design University!!!! You have added yet another tool to my fitness tool belt! I’ve always had issues retaining info, but not here! Everything is easier when it’s fun! All the new friends made is an added bonus!” -Bobby Edmonds

“Suspension Training was awesome!” -Crystal Dozier

“Great explanations. I can’t wait to use it.” – Chase Leonard

“The workshop was very well organized and better than I expected!” – Arturo Gonzalez