Let the internet rumor mill tell it, Spencer Hamilton is one smooth skateboarder with some wild opinions. The Supra skater has gone on record pontificating about everything from the evils of genetically-modified food to the failings of the education system. You name it, he’s got something to say about it. There’s something about hearing such a young dude put forth such a strong point of view, something that makes people want to shout, “What the hell do you know, chump?”

So we hit up Spenny (as he is sometimes called) to grill him on his vegetarian, cigarette smoking, Canadian ways, curious to find out if we would see eye to eye on some of these topics. After getting through this interview our mind opened a bit, and, after reading through it below, you too might come to a newfound respect for the man. Sure, his actions may occasionally contradict his ideals, but whose don’t? Spencer, it seems, is smart enough to be investigating his own beliefs, and self-aware enough to know living up to them is easier said than done.

As a vegetarian, do you take more shits as a result of your diet?
Well of course. If you think of your body as a giant juicer, it only makes sense. If you throw an 8 oz. steak down that juicer every day, it’s probably going to get clogged up. It’s not some sort of rocket science. Obviously, if you eat vegetarian it’s going to pass a whole lot faster through you, especially if you eat stuff like sauerkraut and kimchi that’ll help your gut and your digestion. I think if you want to lose weight, obviously that should be the first thing you do, go vegan. Shitting is way easier when you’re more hydrated and eating foods that are more easily digestible.

People tend to just drink coffee and eat a bunch of meat in the morning and then your body is just set up for disaster. Making the switch from coffee to green tea is painfully boring, but over time you’re like, “Oh, this is actually much better. I don’t feel weird or jittery or dehydrated.”

So many professional skaters seem to do yoga. What’s the attraction or benefit?
It depends on what kind of yoga you do. I only practice Bikram, which is an hour and a half in 105 degrees, so it’s hot as shit. It’s awesome for balance, it’s great for spinal strength and decompression, you get stretching in there. It’s kind of an all around thing that it’s almost perfect for undoing all the imbalances you build from skateboarding. Now I feel like since I’ve been doing it there are tricks where I’m like, “This used to feel super awkward and now I feel way more comfortable trying it,” which is nice cause you get stuck in these ruts from the repetition of your own bodily movements. I wish I started doing it earlier. It’s the perfect complement for skating.

You ever farted in yoga class?
Not anything audible yet [laughs]. It’s kind of one of those things where it’s a matter of time, but I’ve had a couple people near me let some out and you just gotta be like, “Welp, it is what it is.” It’s bound to happen at some point.

On your Instagram I saw that you can do a full split. Does that mean you can give yourself head?
Jesus… Nah, I can’t even do the full split. It’s almost there, that pic was a bit of an optical illusion.

photo courtesy of supra

People seem to criticize you for encouraging healthy eating because you also smoke cigarettes and drink a lot.
Well, that’s a totally fair and valid point. If you know me, I don’t pretend to be some sort of angel. And in these interviews, people are asking you questions and you’re giving your thoughts. Sometimes it’s a bit out of context. Am I absolutely perfect with no vices? No. Am I continuously trying to be better? Yeah. So, when it all started, I was drinking a ton, doing drugs, smoking cigs, doing it all. I was living it up. But I still had this thing that I’m interested in, and so people asked me about it, so I shared my thoughts. Would I be better off now had I not been doing all that stuff? In some ways for sure, but in another way I learned a lot of stuff from that lifestyle

I don’t mind getting criticized for stuff like that cause I’m not perfect. It is a valid point to make. I wish I never started smoking. I’m 27, I’ve got plenty of time, no rush, I’m figuring things out for myself. I don’t like being the guy who smokes because I know that influences other people and I think that’s an awful thing because that’s how I got into it. You see others and you think, “Oh, that’s cool,” then you’re ten years deep smoking cigarettes and you wasted a shit ton of money.

I’m not telling anyone how to live, you can eat whatever the fuck you wanna eat, it’s your choice. These are just my thoughts, someone asked me to share them, and that’s it.

photo courtesy of supra

You go back and forth between non-alcoholic and regular beer, right? Why’s that?
Most of it has to do with my fuckin’ body. I really like the taste of beer, but fuck, you know how skating is. Over years and years of touring and not giving a fuck, you develop a serious thirst. I’m not gonna lie, I obviously drank way more than is healthy, so getting away from that with the non-alcoholics definitely helped wean myself off from alcohol while still enjoying cold beer on a session. It kind of started before I got hurt just because I felt like I was drinking too much, and I moved in with my girlfriend which definitely helped tame the situation a little bit.

For a while, and still, I definitely struggled with a certain amount of, I guess, alcoholism or something. I feel like now, it’s been a couple of years of drinking the non-alcoholic beer and not drinking nearly as much as I used to and taking weeks and months off, which is something I never would have done before. It’s hard to break that cycle. Before it was almost out of necessity and now it’s actually out of enjoyment. Things change, you know? People change. I just kind of feel like I moved on.

How much were you drinking at your heaviest point?
Shit, when I was going it was kind of morning, noon and night. Mostly just beers. Anywhere from 6 to 18 a day, with the exception of being absolutely sick where I can’t even drink one. For a while I wouldn’t even take any days off and just struggle through a beer if I was sick or something. You kind of feel like you’re floating through life at a point. Which you are… you’re floating through on a high.

photo: ty james

The immigration site for Canada crashed the day of the US presidential election. Do you think there will be an influx of people moving to Canada now that Trump is President?Yeah, I heard about that. It’s kind of one of those things that has a lot of shock value to it, like, “Holy shit! The site crashed! There must be tons of people trying to immigrate to Canada!” But only time will really tell if people are actually trying to move here and whether or not people are successfully moving. Are people actually going to move their entire lives up to a different country just because of one guy and a four-year term? I think it’s just a bunch of hype. Everyone is just pissed off with the election so they’re kind of jumping to things. I think that’s one of the huge issues with the States, that it’s all so different. The United States of America is almost like an oxymoron or something. It’s not united at all. Everyone wants something different.

What’s rent like up near you?
In Vancouver, I have a 1-bedroom with a solarium kind of thing and I pay $1,700 with all my bills included, like WiFi and all that.

”The United States of America is almost like an oxymoron. It’s not united at all.”

Do you think non-Americans have a harder time making it in the skate industry than Americans?I think to a certain extent it’s our fault. It’s sad to say that Cliche just folded, but Europe has had a bit of an established skate world for a while. To a certain extent Canada has too, but not nearly on the same level. People that ride for Canadian brands aren’t getting paid. It would be cool to see a little more activity on that kind of end, locally. But again, the populations of Canada and the US are so different, so it’s quite a big difference when it comes to the economy and stuff like that.

I think there’s tons of talent here, so the issue isn’t so much with talent. I think a lot of people may have never even realized that Mark Appleyard is Canadian, or Rick Howard. I think it’s just an impossibility to think that Canadians are going to make it in the skate industry without being in the States. Obviously, you can get a video on Thrasher or a photo in a magazine, depending on who you know, but if you want to participate in the American market you have to be in America to a certain extent. If we want to succeed without America or less America, we’d have to do it our own way and start our own companies.

photo: ty james

So is BC Bud really all it’s cracked up to be?
Yup, fuckin right. I mean compared to all over the world…

Even California?
Well, then you have to factor in accessibility and prices and all that stuff. Quality of weed, I think it’s probably on par. I’ve never gotten anything in LA where I was like, “Oh my god! This is so much fuckin better than what we get up at home!” But I have gotten shit here where I’m like, “Fuck, I’ve never seen this in LA…” you know? And then it’s all half price here, basically.

So how much is like a quarter ounce of weed in Canada?
Well, back in the day I used to pay $50-60 for a quarter, but now since there’s so much weed around you can get a quarter for $40 of good weed, or you can get some crazy ass stuff for $70.

”Someone from anywhere in the fucking world can come down, walk into a dispensary, hand over their ID, and they’re buying weed immediately.”

Is it still just medical up there, or is it fully legal and recreational?
Well, we still have medical programs, but they’re kind of useless. I tried them for a couple of years just because you can fly around Canada with a bunch of weed and I found that quite convenient obviously, but otherwise it’s basically just a waste of time. You go to the doctors, give them $300 for the year, he writes you a prescription for a certain amount of weed per day, and then you’re allowed to carry a month’s supply. But then you have to sign up with these growers online, and say the doctor gives you 4 grams a day, then you can only get that much at a time. The whole thing is not all that convenient. I like smelling the weed, checking out the place, getting that whole vibe.

Then there’s a whole other gray area where there’s dispensaries all over Vancouver and some in Toronto and Montreal and Ottawa. You can just walk in with an ID and go to town. I think there are some restrictions on how much you can buy, but you can go and get that certain amount one day and then the next go back and get that amount again. It’s totally unregulated and a gray area of some sort of quasi-decriminalization meets legalization.

And when I say anyone can go in I mean anyone. Someone like you — from anywhere in the fucking world – can come down, walk into a dispensary, hand over their ID (if they even ask for it) and they’re buying weed immediately. It’s the fuckin’ wild, wild west right now, so people are capitalizing and there are sketchy ass dispensaries all over the place.

You’ve talked about the benefits of ginger root. What’s it good for?
On trips, when you’re just worn out from fuckin’ drinking and skating every god damned day, I think ginger definitely counteracts that as an anti-inflammatory. It’s something you can just have in your pocket and take a bite, like a little shot of life, you know? I just like it raw. Juicing it is good too, if you want to have a little shot of it with some cayenne. I don’t know if there’s a perfect way to consume it and I don’t think there’s one magical thing out there. I don’t love ginger any more than garlic or turmeric. Garlic is one where if you’re traveling the world and you’re not feeling so well and you’ve got a bulb of garlic on you, it’s gonna come in handy. It’ll make you feel a lot better.

What do you think is a good cheap breakfast alternative for people who want to be healthy?
One of my favorite things is just a salad with poached eggs. You can prepare it however you want, but with poached eggs on top you get the protein plus some nice fiber and a ton of stuff from the greens. A lot of people aren’t into having a salad for breakfast, but it kind of grows on you. And then, of course, fruit. Fruit isn’t going to sustain you for the entire day, but you should be having some fresh fruit when you wake up and going seasonal because it’s better. But telling someone to eat a certain thing, I feel like you’re missing the whole experience of it and the experience of cooking and your own tastebuds navigating the world of flavors.

There was a debate over what to call the trick you did over this picnic table, the 360 with the foot plant. Is it a no comply to you or not?I call it a no comply. When I’m trying it, I’m trying a no comply as far as I’m concerned. I felt like I was getting upgraded when people were saying it was a footplant because that kind of means I was doing a clean back 360 over the table with a foot plant. But I’m not looking at it as a back 360, I’ve never landed a back 360 in my fuckin’ life.

It’s been some time since you left Expedition. What’s been going on since then?
Well, I’m getting boards from Alltimers, which is a company out of New York. They make good boards with hilarious graphics and a lot of the homies from Canada are on there. I like what they do. I just reached out to Price [co-founder of Alltimers] and he started giving me boards.

It’s kind of one of those things where right after I was like, “Fuck, do I want to get on a more mainstream board brand and get a paycheck?” But, the options I had weren’t really options that I wanted. With Expedition, they owe me like $10,000, so I was used to getting paid nothing from them for a while. It’s not like I was like, “Oh my god! Now I don’t have this board sponsor check anymore, I need something new!” I was already kind of used to the whole thing.

How much were you getting a month?
Well, I was getting $2,500 a month, then that got cut to $1,700, but we never got checks. Once it started going down we never got anymore checks. I got like two random checks for $1,000 out of the whole year.

Do you think that’s why so many people quit?
Yeah, I’d be surprised if anyone else had a different experience.

What do you think happened?
Well, at the end of the day, Expedition was a small company. DGK was a much bigger company. I think a lot of money that we were getting paid from was totally coming from DGK. I think they were just fortifying the Organika and Expedition budgets with DGK profits and then I think those started to dry up, so it all came crashing down.

Did you see Rodrigo TX’s vid of him throwing his board in the trash? How’d you feel about that as a sign off?
I think it definitely represents how he’s feeling and I’d have to say it represents how I was feeling, for sure. I felt like I was going to be at Kayo for life. All the homies were there, they obviously cared and were doing it right and it seemed like it wasn’t going anywhere. It generally felt like they had your back, then all of a sudden things weren’t doing so well and the communication wasn’t doing so well and you’re kind of like, alright, one of them has to get better at least. The combination of no communication and no pay… Then you see others quitting and you’re like, well now I feel like an idiot if I stick around.

photo: ty james

You have an Expedition tattoo, how do you feel about it now? Does it bum you out?
No, it’s not like that takes away from all the great experiences I had, by any means. It’s not like I look at the tattoo and think, “Fuck them, they owe me this amount of money.” Instead I think, “Wow, they took me to China, they gave me a shot back in the day, they turned me pro.” But then again, it’s like, who is “they?” “They” changed when all this stuff started happening. I think about the good “they” that were there four or five years ago…

You’re a prime example of people who should learn how to properly read or shut the fuck up. He never claimed to be a vegan and if you read the interview he seems like a pretty smart dude. You’re just a shithead troll on the internet.

1) No one should be doing any exercise in 105 degree heat. That is just dangerous; possibly fatal. As a skater from the South, it is routinely 95 degrees or higher, with humidity on summer days, so to be in such extreme heat on purpose for exercise classes is beyond me.

2) I’m glad he pointed out his hypocrisy with smoking. For all the good that comes from exercise and eating well, that is absolutely negated by smoking.

3) As a vegetarian for 25+ years, I poop once a day. If you are evacuating your bowels multiple times a day, maybe check your diet to see if your body can’t handle some of the things you put in it. I don’t have allergies, and I’m no picky eater but I do know some foods are to be avoided or I’ll be in the bathroom repeatedly through the next day.

Leave a reply

1. bikrams yoga isnt comparable to to skateboarding in 95 degree weather. He never said he was overexerting himself to the degree of excersice you get on a skateboard. Maybe look up what “yoga” consists of and you might be a bit more qualified to express your opinion on it.

2. You are dumb if you think that a smoker who lives an otherwise healthy lifestyle isn’t the least bit more healthy than a smoker who doesn’t otherwise practice healthy living. Yeah, it’s definately going to have its negative effects, but to say it negates every other healthy thing you do just makes you look like an idiot.

3. Your literally just looking for things to complain about. he never said anywhere that he shits more than once a day. Maybe digest the article before you critique it.

4. What are you ? the interview/opinion review committee ? your meant to digest the interview and take from it what you will. Not critique every single thing the guy is saying and write it down in a point form review and then not even attach your name to your opinion. At least spencer has succeeded to the point in life that he’s been given a platform and he’s using it ALOT better than 99% of other skateboarders.