Videos uploaded by Ben Thatcher on Vimeo.

src="https://player.vimeo.com/video/5795905" width="640" height="491" frameborder="0" title="THINGS TO PONDER UPON ON HOW TO DEAL WITH ANXIETY" webkitallowfullscreen mozallowfullscreen allowfullscreen>

http://www.howtostopworrying1.com/cure-panic-attacks/ - Discussed in this site are the proper ways on how to deal with anxiety. A careful thought must be done, since anxiety is a no easy problem. Having a balanced lifestyle is required and say no to stress in order to cope with the situation you have.