Tag Archives: cook

I love eating butternut squash in the Fall. Full of vitamins and nutrients, it’s a perfect way to sneak in healthy ingredients to your meals. (We moms can be sneaky when we want to be.) The downside is that most winter squashes are a pain to cook. They have very…

Your mom said it. Dr. Oz said it. Now I’m saying it. We need to start our day with a healthy breakfast. Eating breakfast keeps our minds sharp for the day ahead, and keeps us from overeating later in the day. Plus, I just like to eat! But lately, I’ve…

Bagged dried beans offer more than just healthy eating. They are inexpensive and come in a large variety. For those of you watching their salt, you can easily control the salt content compared to some canned beans with a high sodium content. Sure, you can buy expensive low-sodium brands, but…

We’ve all had this happen before…milk that’s just too sour to drink. Do you pour it down the drain? Don’t! Slightly sour milk is fine for cooking. The challenge: use up the 1/2 gallon so I don’t throw it away. I have 1/2 gallon of fat free milk that no…