A creamy, comforting low carb white chicken chili made easily in you Instant Pot, or stove top too! Better yet, there is a hefty serving of sneaky vegetables pureed into the broth for a silky thick texture! When the cool weather hits, I crave soup like nobody’s mother! So warm and comforting, and infinitely adaptable, […]

The first time I tasted the Thai Carrot Soup from Whole Foods Market…it was love at first spoonful. How had I missed this amazing soup before??!! Creamy, loaded with Thai flavors, this soup surprised me! The only reason I grabbed it all is because my neighbor had mentioned it to me and how much she […]

Warming, flavorful, and loaded with tons of hidden vegetables, this low carb, keto friendly Instant Pot cheeseburger soup is an awesome one pot dinner!! This keto friendly cheeseburger soup will become an instant family favorite! (Get it? Instant’ in the Instant Pot??!! I was being punny! Not to worry, my kids love my humor too […]

Lasagna in soup form = super quick lasagna flavors with no time spent assembling!! My mom’s lasagna was always a huge hit growing up. I remember thinking as an adult that the dish would be SO labor intensive….but really it is quite quick like lots of casseroles! Years ago I saw a picture for a […]

An ultra creamy and totally dairy free Paleo pumpkin soup! It’s easy to make your own bowl of comfort to warm you up….anytime of year! It took me awhile to find the perfect pumpkin soup, I tried loads of variations. The Key to Delicious Pumpkin Soup? It is the pumpkin you are using! It is […]

A traditional Spanish comfort food, this bowl of soup is lightening quick to prepare and utterly comforting and delicious. Spanish garlic soup has been around for ages, find out why this soup is so popular! I am always honored to be asked to review someone’s new cookbook. I have followed Kimi from The Nourishing Gourmet […]

A warming creamy Paleo and Whole 30 compliant root vegetable soup!! The winter season always requires some imagination in the produce department. No summer bounty over flowing anywhere! I try and stick to seasonal produce as it almost always tastes better and is usually much less expensive. Root vegetables are especially tasty this time […]

I have made this soup a gazillion times. It’s one of those recipes I always have the ingredients for, and it comes together in a flash. I tweak the veggies and the condiments based on what I have that needs to be used up, but the base is always the same. You will love this […]

Nothing beats a warming bowl of chicken soup come cool weather. As a kid, I loved the soup that came in a can, especially when I was sick. But now, I prefer the homemade variety, and with this recipe, I can have all the homemade flavor without hours of cooking. They key to this soup […]

Creamy and delicious dairy free ham and potato chowder! No one will miss the cream or milk in this comforting soup! Fall and winter almost beg for the warm comfort of creamy soups. I am sure it has something to do with all that chilly weather, but nothing satisfies on a cool evening better than […]