This low-maintenance dish is a great recipe to serve at your next potluck or gathering. All ingredients are tossed together in a slow cooker and voila, out comes tender juicy pork in a savoury/sweet sauce. Spoon into crunchy taco shells, top with tangy coleslaw and you're set!

Special Extra

Serve tacos with chopped fresh cilantro and lime wedges.

Make Ahead

For added convenience, the meat can be cooked ahead of time. Chop the cooked meat, then toss it with the reserved cooking sauce as directed. Cool, then refrigerate up to 24 hours. About 1 hour before serving time, spoon meat mixture into slow cooker. Cook, covered, on LOW 1 hour or until heated through. Continue as directed.

Food Facts

Chili sauce is a seasoned ketchup-based sauce. Look for it in the condiments section of your supermarket. For best results, do not substitute spicy Asian chili sauce instead of the (plain) chili sauce in this recipe.

Servings

12 servings, 2 tacos (141 g) each

Diabetes Center

Carb Choices: Carb Choice

Nutrition Bonus

Nutritional Information

Serving Size 12 servings, 2 tacos (141 g) each

AMOUNT PER SERVING

Calories

320

% Daily Value

Total fat

17g

Saturated fat

5g

Cholesterol

90mg

Sodium

370mg

Carbohydrate

14g

Dietary fibre

2g

Sugars

10g

Protein

26g

Vitamin A

8 %DV

Vitamin C

45 %DV

Calcium

4 %DV

Iron

15 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.