Benefits of Celery

Contains organic chemicals

The notable presence of vitamin C, fiber, and other organic chemicals in the roots of celery promotes cardiovascular health. celery seed is used mostly as a diuretic, meaning it helps your body get rid of too much water by increasing urine output. Celery seed is also sometimes used for treating arthritis and gout, and to help reduce muscle spasms, calm the nerves, and reduce inflammation.
Source: Celery seed | University of Maryland Medical Center http://umm.edu/health/medical/altmed/herb/celeryseed#ixzz3FCLK5noV
University of Maryland Medical Center
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