The traditional Iranian medicine offers one of the best food patterns for school-age children who must follow a proper nutritional pattern to strengthen their memory and get the required energy for better learning.

Baharestan village in the Iranian northeastern city of Sabzevar is one of the main centres of grape syrup production. Over 30 tonnes of grape syrup are annually produced in the village in Khorasan Razavi province and exported abroad.

If you are given a basket and asked to fill it with at least ten types of nutritious fruits and vegetables, which ones would you choose? Do you know what to choose for your daily diet in order to avoid digestive diseases?

Probiotic products are living microbial compounds that are directly added to the diet of livestock and poultry and have a very favourable effect on their performance and health. That will finally result in an improved diet for human beings who consume meat and dairy products.

Any type of food, except water, contains calories that produce energy in our body. The amount of calories one needs per day varies from person to person; our daily calorie intake depends on a variety of factors including weight, height, gender, age, and daily activity.