They are the absolute darling of the patisserie world and you can’t even look at an afternoon tea without the appearance of at least one of these multi-coloured pieces of joy; that’s right I am talking about the beloved macaron. Deliciously chewy, sweet,...

Valentines day is fast approaching and whether you love it or hate it you can never escape the abundance of heart shaped paraphernalia that appears at this time of year. For me, Valentines day always has to be celebrated as it is also my birthday so I don’t need...

One thing I have learnt since I started the blog is that everyone loves a treat; especially one that falls within the parameters of a Paleo lifestyle. By now you will hopefully have caught on that I am a big believer in moderation and finding an eating plan that works...

Happy New Year! This is my first post of 2016 and I hope that it finds you all well and eager to get started with a Paleo inspired year. It is once again that time when resolutions are made and health and wellbeing goals usually top the list with promises being made...

I created this recipe as a special request and I was actually surprised at how easy it was to recreate this incredibly popular dessert as a Paleo friendly version. I will say that although this version is delicious (possible better than the original dare I say) it is...

For the past couple of weeks I have been focusing on comfort foods. For me it is that time of year when I like to cook up some warm and comforting food that satisfies all cravings whilst still remaining within the parameters of a Paleo lifestyle. Whilst some dishes...