Date and Time

Location

Description

ASHTANGA PRIMARY SERIES

-THE FIRST OF SIX SERIES. EACH POSTURE HAS BEEN CAREFULLY CHOSEN AND WOVEN TOGETHER TO PROVIDE FLEXIBILITY AND STRENGTH DEVELOPMENT. EACH ASANA PREPARES YOU FOR THE NEXT.

THESE CLASSES HELP YOU TO LEARN THE SERIEs AND PROVIDE YOU WITH A STABLE FOUNDATION TO PRACTICE 'MYSORE STYLE'. THIS KNOWLEDGE OF THE SERIES ENABLES YOU TO DROP INTO ANY ASHTANGA CLASS WORLD WIDE AND PRACTICE.