Atp Talk- Stop Or Be On A Diet The Rest Of Your Life

There was a large turnout for my talk: Stop or be on a diet for the rest of your life. We discussed the confusion surrounding diet culture, why you keep going back on a diet and what it will take for you to eventually stop being on a yo-yo diet. This is in my own opinion from years in the industry and you have been pre warned it is 70 minutes long, but the link is available below. The goal from the talk is to educate so we can change.