University of Minnesota

This fall, Brenda Langton, owner of Cafe Brenda and Spoonriver, will be leading a must-attend workshop series in partnership through the University of Minnesota's Center for Spirituality & Healing. The Healthy Eating, Healthy Living course, now in it's third year, offers a full view on the simplicity in learning how to nourish your body with tasty food. This is done in a three-part series covering breakfast through dinner including those much needed mid-day snacks. All classes take place in a real kitchen as a hands-on engagement. This week, I had the opportunity to speak with Brenda about the course, in advance of attending.

Well, not quite. Like the good folk milling around the Tower of Babel, we also spend a great deal of time talking about it, except that we’re not always speaking the same language.

Food is, both figuratively and literally, on everyone’s lips and the discussion has never been so deep or widespread, providing fodder for everyone from filmmakers and politicians to home cooks and bloggers, who all have something different to say about what we eat. The array of issues is so dizzying, it’s enough to make you toss your salad.