How much meat do you guys eat per meal

Hey I'm cooking 200g of meat every time and find it being around 115g to 125g I know meat losing its weight but how much do you guys have per meal? And yes I get my meat from butchers but not my fish thanks guys?

Wow! I'm asking because I have 4 meals about to bring it up to 5 a day ..... I have around 200g uncooked fish and chicken so when it's cooked it's around 100g or more so just thinking am I doing this wrong, you guys eat like bears!!!!