Chasing Amy

Spring Cleaning Friendships with Dr. Melanie Mills

Breaking up is hard to do…especially with a friend. Not everyone is meant to be our friend forever — and that’s OK. But standing up for ourselves is essential to our happiness, and sometimes that means trimming the fat in our social circles.

To tackle this delicate subject I met up with one of my very own besties Dr. Melanie Mills. She is an expert in Temperament Therapy who has authored many books on relationships through her LifeBonds series. Here are some free tips on Spring Cleaning your friendships: