I help people just like you discover how easy, fun and delicious it is to do all of the above. As a Holistic Health Coach, I am your personal advocate for living a healthy, energized and passionate life. Most approaches to nutrition dwell on calories, carbs, fats, proteins. Instead of creating lists of restrictions and good and bad foods, I work with my clients to help them create healthy, happy lives in a way that is flexible, fun and free of denial and discipline. By working together, we can discover the food and lifestyle choices that best support you. We will make gradual, lifelong changes to enable you to reach your current and future health goals. You can read my clients succes stories here.

Welcome to your program. Your personalized program will radically improve your health and happiness, without starvation, deprivation or hours of exercise. Together, we’ll explore concerns specific to you and your body and discover the tools you need for a lifetime of balance. Program details.

When was the last time you talked with someone about your health and received the personal attention you deserve? It’s rare for anyone to get an hour to work on their nutrition and goals with a trained professional. I invite you to get curious about your health and how well you could feel. Imagine what your life would be like if you felt healthy, happy and confident in your body every day.