I’m aware our sexual inactivity is something that makes us pretty odd. It’s not down to a lack of attraction, self-isolation or any other issue that keep couples from having sex. For us, it’s a choice we made.

Even though every part of our lives is surrounded by comfort and technology; we have an exceptional level of personal freedom and liberty; and we have tastes and experiences our grandparents couldn't imagine, we are no happier. Why is that the case?

We’re three days into the New Year and it’s at least possible that for many, your resolutions have already faltered. Perhaps on Jan 1 you felt ‘fragile’ after a late night as your body purged whatever toxins you consumed the night before (even if it was just too many leftover mince pies). On Jan 2 you were too busy getting back into work to think about anything else. And now it’s Jan 3 and you’re not really sure what your resolutions were anyway.

It’s that time of the year again. The time when we look back and look forward and try to apply the lessons of the past to the plans for the future. Here’s one thing I’ve learned that could really transform your life in the coming year.