Wellness Services:

Through nutritional counseling, we will teach you how to increase your energy, eat mindfully, and improve your relationship with food, and improve your overall wellbeing, no matter your lifestyle or medical history.

Stress can be a major factor in decreased health and diminished quality of life. Mindfulness is the key to relieving stress and living your best life. In Decalo’s mindfulness classes, we examine your circumstances in a safe, non-judgmental atmosphere, and provide you specific techniques to increase your wellbeing. Our classes are very small to ensure personal and private attention.

Acupuncture is a very old medical art with many different approaches. Dr. Aziz practices the art of Chinese and Japanese acupuncture. While it is often associated with pain control, it actually has much broader applications. At Decalo, we have found it to be effective in conjunction with other medical treatments, as well as on its own.

Your overall wellbeing incorporates more than just your appearance. That’s why the life coaches at Decalo partner with you to help you achieve goals, overcome obstacles, and make positive changes in your life. They help you dive below the surface to discover your potential and truly improve your quality of life.

Diabetes was the seventh leading cause of death in the United States in 2010 based on the 69,071 death certificates in which diabetes was listed as the underlying cause of death.

What does that mean to you? It means that you need to know if you have diabetes and if you do, develop a plan to ensure your wellbeing. At Decalo, we offer education for individuals with diabetes on how to manage their condition and live a full healthy life.

Do you have high blood pressure? If you are not sure, schedule a blood pressure check with us today. Untreated high blood pressure can damage and weaken your arteries. At Decalo, we offer classes for individuals with hypertension to arm you with the knowledge you need. Learn what your blood pressure numbers mean and protect yourself and those you love from the serious consequences of doing nothing.