My workshops, podcasts, and classes have helped thousands of people world-wide reduce stress, improve their sleep, control their emotions, nurture better relationships, and feel better about their lives.

You're probably still here because you're curious. Perhaps you are looking to make new friends. You might be experiencing stress or challenging situations in your life.Maybe you're just seeking deeper sense of what it all means, a sense of purpose.

Maybe, like me, you're excited to share these with like-minded people. With new friends that will support your personal growth. With great people who will inspire you even more!

Welcome home. You've come to the right group.

Our members are a fantastic group of kind, friendly, and generous people from all backgrounds and life situations.

Over the last two years, we've come together with one common goal: to discover and share ways to live more dynamic and peaceful lives by cultivating presence, joy, and kindness within ourselves and for the world.

So if this sounds like something you'd like to experience, discover, and share, then Click "Join" and RSVP for our next great event.