Have people get mad at the prospect of giving up their precious televisions.

Check up on people to see how many hours they have given up and the activities they have done.

Receive completed forms before your next birthday.

Congratulate people who complete the task.

That’s it. It’s really that simple. If you decide to use this for your birthday, please let us know. We’d love to hear from you and we will post any results you happen to send our way. We will do the same if we get anything as well.