Summertime is the perfect time to start a new exercise routine. It is recommended that adults take at least 30 minutes of exercise every day, and yet very few people manage to meet this target. A great way to motivate yourself to start exercising daily is to exercise with

We all know the benefits we get from a relaxing vacation. These breaks can, however, come with some stress if we are leaving our pets at home. It doesn’t matter if you know they are in safe hands, you’ll still worry over how they are doing. How do you think they feel about