Crystal Clear Coaching

Health, Wellness, and Lifestyle Development

What is Coaching?

I partner with my clients in a thought-provoking and creative process that inspires them to maximize their personal and professional potential. By honoring you as the expert in your own life, I believe you are creative, resourceful, and already whole.

My responsibility to you is to:

Discover, clarify, and align what you truly want to achieve

Encourage your own self-discovery

Evoke client-generated solutions and strategies

Hold you responsible and accountable to YOUR TRUEST, HIGHEST SELF!

What do I ask of you:

To focus on YOU! To answer the tough questions by seeing the hard truth's behind both your successes AND your failures.

To observe your own behaviors and communication styles as well as observe the way others speak to and behave towards you

To listen to your own intuition, assumptions, and judgements.

To challenge existing attitudes, beliefs and behaviors, and develop new one's that serve your goals in a superior way.

To leverage your personal strengths and overcome limitations to develop a winning style

To take decisive action, however uncomfortable and in spite of personal insecurities.

To show compassion for one's self while learning new behaviors and experiencing setbacks, and to show compassions for others as they do the same.

To commit to not take yourself so seriously, using humor to brighten this journey & ever-lasting endeavor.

To maintain composure in the face of disappointment and unmet expectations, avoiding emotional reactivity.

Finally, to have the courage to reach for more than you had ever expected while engaging in continual self examination.