Good stuff...hugs from pre schoolers, playing with paint, watching your seedlings grow, seeing your daughter get excited about the Muppets, roller blading, finding art supplies in the recycling bin. It was a fun Friday!

What you get by achieving your goals is not as important as what you become by achieving your goals. Henry David Thoreau

Hey RHEYNKLAW! I can't remember where I've seen you before but hello again! lol

I just wanted to drop by and encourage you all to check out my latest blog called "Feel the love". I've felt a lot of love on Spark lately. So much that I couldn't keep it all to myself. I hope it makes you feel loved!

Happiness with when what you think, what you say, and what you do are in harmony. ~Gandhi

Hmmm, I really like all those things (well, vegan pesto and broth or chocolate fondue.) Does that mean they have ceased being trends and are now just part of our gastronomic lexicon, or am I extremely food-uncool?

One of the vendors at our Michigan VegFest every year sells hemp seed snacks, and they're delicious! Hemp protein powder is probably my favorite, because it's also high-fiber; protein drinks are usually lacking in this area (or they contain inulin, cellulose, or another isolated fiber.)

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