f you travel frequently, taking care of yourskin is particularly important. When youfly, your skin is exposed to dry, recircu-lated airplane air, which can cause it tobecome irritated and inflamed. Drinkinglots of water is a great way to keep yourskin (your body’s largest organ) functioning properly.

But the right nighttime regimen is what will really
take your complexion from dull to dazzling. As plastic
surgeon David Cangello, M. D., explains, “Skin cells
are dividing and regenerating when we sleep. So
essentially, the skin-repair process is greatest at night.”
The following steps will ensure you wake up glowing:

I

Travel takes a toll on your complexion. Here’s how to reverse the damage overnight.

Sleep Your WaytoBetterSkin

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HE
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Tip: Pack cleansing
towelettes in your
carry-on bag so you
can remove your
makeup before an
overnight flight.