Description: East Valley Yoga classes in Messa AZ offer an array of meditation styles to choose from that would suit your mind, body, and schedule. It runs yoga classes at three different locations in Mesa offering services to people of all ages. The yoga classes at Ms Carlos Gym are held at 9.30 pm on every Tuesday and Thursday. Seniors can join exclusive yoga classes for them at 9 am on Wednesdays at Gilbert Community Center. You can also attend evening East Valley Yoga classes in Mesa scheduled at 5 pm on every Thursday at Maricopa Integrated Health Services located in Education Pavilion’s Roosevelt campus. East Valley Yoga offers drop-in classes for $12 and a package of 10 classes for $100, which is valid for 90 days. You can buy therapeutic Viniyoga DVDs by Gary Kraftsow for less than $25. Annette Jones, who heads the East Valley Yoga, is a Viniyoga certified teacher.

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