After my bad experience with C4 extreme, I didn't want to bother with
another energy pre-workout drink, but my sister also had Mr Hyde
intense energy pre-workout, so I said why not A scoop was too much and I felt a bit weird
after I finished working out and drank my isopure, but did not feel like
my body was going to shake like with c4 extreme.I tried a third of a scoop and it worked much better, no negative side effects and best of all, I work out longer

Today makes day 49 of a 50 day challenge of not eating any fast food. Only lost a little over 4 pounds but about a week ago i measured myself and I've lost 1.5 inches from my waist. I don't want to measure myself again til tomorrow.

The intended goal of the challenge was reached. I no longer crave fast food and I've gotten use to eating all my meals at home.

The foods I've been making at home have only been about 65-70% healthy. I don't see myself getting that percentage any higher any time soon.

I don't have a real desire to eat fast food. So the challenged has continued. Its day 59 now.

I've lost a total of 5 pounds and 2.5 inches from my waist. The last inch came off of my lower waist (measured around my belly button) not my natural waist (measured around bending point).

I've inspired my best friend to not eat out for lunch this week while at work.

I have a trip to Turks and Caicos coming up and while the goal wasn't just to look good for vacation. Its sure gonna be a perk.

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