Tag Archives: dry skin brush

I’ve received quite a few requests to talk about cellulite! I wish there was an overnight remedy, but cellulite is one of those things that if you want to get rid of it, you have to commit to making permanent changes and adjustments to your diet, lifestyle, exercise and skin care routine. If you stick to it, over time you can decrease the appearance of cellulite and even get rid of it completely, but it takes effort, commitment and most of all, consistency. In today’s video I give tips and suggestions on what you can do– what to take out of your diet, what exercises will help, and what to add into your skin care routine.

Got dry skin during the winter? Here are some solutions! Today I give some skin care, diet, and lifestyle suggestions for combating the effects of the drying winter months, plus a few tips on what types of oils are beneficial to use on the body as a moisturizer, and different ways to use them so that they absorb well and leave your skin feeling soft & smooth!