Classes/Workshops

Creativity, Therapy, & Wellness.

Introduction to Tai Chi

Hosted by:Maxwell KramerSaturdays4pm - 5pm

Classes this January will focus on the establishment of basic movement techniques. Intended to benefit Over all well being; Tai chi involves yogic breath, and martial arts philosophy to form the practiceof soft movement.Exercises will involve; co-ordination ofbreath and simple movements,full body stretches, mental exercisesand meditation technique.Participants will need sneakers or flat-soled shoes, comfortable loose fitting clothes,and a positive attitude!Come learn about your self, In a relaxing and energizing way!Max Kramer is practicing contemporary Tai Chi learned on the varied terrain of Rincon Puerto Rico from 2014 to 2016. Instructed by renowned and humble Sensei Ray SammulesIn his last two years of life.

Max now continues a path of learning within a narrow lineage of martial arts which is preserved by the very practices he is now sharing.

Partner Breath & Stretch

Hosted by:Nicole FaderWednesdays7pm-8pm

Participants can expect a relaxing constructive class focused on developing the connections between partners through synchronized breath workand gentle stretching.Exercises will teach safe and effective body work techniques to relieve tension manifested by stress.This class will work to improve trust between partners.Requirements:- Yoga mat and towel- Comfortable clothing- An Open Heart and MindNicole Fader L.M.T. C.A.C.R.Body work practitioner, Licensed Massage Therapist, Certified Angel Card Reader;Nicole Fader comes to Nova with a background in holistic healing philosophy and a passion to raise awareness through innovative new modalities.

Oil Painting Series

Hosted by: Ryan GattTuesdays*Dates to be announced*8pm - 11pmRyan has a compatible system that takes oil painting from being absolutely intimidating to tranquilizing. His process is that of the masters such as Leonardo DaVinci. Starting with an acrylic underpainting, leading to the art of glazing, to a complete-frame ready masterpiece. Ryan leaves his signature in everything he creates, so get ready to discover your cosmic inner self, and dive into the unknown with your paint brushes at hand. Here you can learn to transform your vision from canvas to life.

Early Morning Tai Chi

Hosted by:Maxwell KramerTuesday - Friday6am-7amAre you on a path of self improvement?

Do you want to make positive change in your life?

Start your day with Tai Chi!

The first step toward personal change is taking time for your self, and the best way to get that time; is waking up early!

Max Kramer will be leading group classes starting at 6am, Tuesday through Friday focusing on the development of self discipline through Tai Chi.

Max Kramer is practicing contemporary soft style Tai Chi learned on the varied terrain of Rincon Puerto Rico from 2014 to 2016. Instructed by renowned and humble Sensei Ray Sammules In his last two years of life.Max now continues a path of learning within a narrow lineage of martial arts which is preserved by the very practices he is now sharing.

Songwriting Workshop

Hosted by: Jill BellovinSaturdays5pm - 6:30pm

Songwriting Workshop is a class designed to propel songwriters towards a greater understanding of the songwriting and creative processes, as well as gain skills in melody and lyric writing, building a song’s structure, polishing and finishing existing material, and getting a song performance/recording ready.The class will be open to beginner and advanced songwriters. It is preferred that participants have some musical experience and understanding, or some vocal/instrumental skills.

Each class will focus in on a different aspect of songwriting. The time will be used for group discussion based on hand-out notes about the week’s topic, group and individual exercises to practice and provide students with technique to enhance their individual practices, and an example song of the week to “dissect”. For the last 45 minutes of class time, all participants are encouraged to come prepared with some original material to be workshoppedwith the group.

The goal of this workshop to get participants to a point where they are excited to perform their original songs at open mic night as well as help develop the skills and ear for the art of songwriting.

Jill Bellovin has spent over seventeen years engaged with the study of music and the arts. Singer/songwriter, multi-instrumentalist, creative entrepreneur, and humanitarian, Jill has grown a fiery passion for creativity and hopes to inspire people to live with more creative intention.​She attended Carnegie Mellon University in Pittsburgh, Pennsylvania for 2.5 years studying Bassoon Performance and Creative Writing. This time helped develop a stronger foundation in the more technical aspects of both musicianship and literary understanding, a powerful combination for growth as a singer/songwriter.

New Moon Manifestation

Hosted by:Gina TripodoMarch 16th7pm - 8pm

Create your dreams into a reality today. Understand the magic you hold in creating your own most intensely desired reality. Utilizing the power of the new moon, and the astrological energies, learn how to super power your manifestations. Tap into your personal power and ability to create the life you’ve dreamt about. Please bring a new journal for manifesting to this groupand watch your life grow!​