Body Massage: The Ultimate Blog

Sunday, May 22

Body Massage & SPA in Goa

Goa is known for it's natural beauty & perfect beaches. But do you know lot of people who come here look for health services like Body Massage, Yoga, Day SPA or even SPA vacations near beach & Massage trainings. Goa is not that popular for Massage services like Kerala or other states but they do have plenty of Massage & SPA options people might like to try those.

Some establishments provide Massage along with Yoga which is a perfect combination which gives your body much needed energy & flexibility. After few days of Yoga & Massage combination you will feel as if you got a new body. Here is a list of Yoga centers which may also provide massage. Check with them:

Purple valley yoga: This yoga centre is located in a peaceful valley in Assagao village in North Goa. It is one of the popular yoga centres in Goa which is set amid frangi pani – landscaped tropical gardens. It is a perfect place for yoga among landscaped gardens of coconut palms and banana trees. Here tourists can blend the discipline of daily yoga practice with the relaxation of a beach holiday. The valley offers some of the world’s leading Ashtanga yoga courses, teachers and comfortable yoga accommodation. The centre offers three types of houses – Ganesh (main house), 5 cottages with adjoined attached bungalows and Savasana house suits for those who are looking for a higher standard and modern accommodation option. The amenities at Purple valley yoga centre include laundry service, swimming pool, delicious vegetarian food, trip to local spice plantation and many more.

Ashiyana Yoga retreat: This yoga centre is located on the beautiful and unspoilt Mandrem beach in North Goa. Some of the treatments offered at this centre are Reiki, Shiatsu, Ayurvedic massage, reflexology, Thai yoga massage, Swedish massage, Indian Head massage, Cranial Sacral Therapy, Deep tissue massage and many more. Accommodation option at Ashiyana yoga centre includes 6 Beach Huts, 3 Two-Storey Eco Lodges, Long Cabana, Tree House, Mango Tree House, Adobe Round House and Lake House. Amenities at Ashiyana yoga retreat include juice bar, boutique, restaurants, two yoga shalas and the treatment centre and spa.

Himalaya Yoga valley: This yoga centre is located in Junas Wada at Mandrem beach, North Goa. It is a perfect place to relax while immersing yourself in yoga practice. The centre offers accommodation options ranging from budget to superior rooms near to it. These accommodations include resorts huts, hotels and guesthouses. Yoga styles that are taught at this centre are classical yoga, bhakti yoga, kriya yoga, hatha yoga, yoga therapy, meditation, power yoga, patanjali Ashtanga, Raja yoga, Vinyasa yoga, iyengar yoga, pranayama and many more.Masssage on the Goa Beach: You can get a massage on the beach but its not very good, there are a number of Ayurvedic massage places in Goa, they are the best places to go, price keeps changing but it won't cost that much. Taxi drivers are generally the most informed people about the most massage centers in goa. There are lots of expensive massage parlours in goa too near Bagga Beach or the Anjuna Beach.

Seed Ayurvedic Massage was created from extensive experience combining traditional Asian and contemporary Western techniques. Sw. Anand Subuddha has been a long-time student and assistant to the world-famous master Kusum Modak in Pune, India, who combined in her technique stimulating massage and bodywork with Aiyangar therapeutic yoga.This unique massage is a deep and sensitive bodywork combining:

•Oil & herbal powder to regulate strokes and stimulate blood & lymphatic circulation.•Deep & reassuring strokes with hands and feet to open the body and release toxins, tensions & blocks.•Yogic stretches - a combination to open joints and re-educate the body map (in the brain).•Directions to maximize stretches & expand the body.•Respiration - encouraging deeper and more natural breathing•Contemporary therapies: meditation, breathwork, dialoguing, joint release & Alexander technique.This provocative yet deeply relaxing combination increases the body's vital energy (prana) flow from feet to head. Easy to diagnose with, it can help pinpoint the root problem areas of body and bring relief to the symptoms manifesting (e.g. back, neck knee pain etc,). Once balance is restored it is an excellent weekly maintenance for people who are interested in preventative health care.

Address:Seed Ayurvedic Massage Centerat: Zhor Vaddo Healing Spa, Goatel :+91-832-2274532mob:+91-9822191907seed_a_m@yahoo.com-------------------------------------------Soul VacationThe open air spa allows you to rejuvenate amongst the sounds and colours of nature along with our trained masseurs who have perfected the art of pampering through our aromatherapy massages. The aroma oils have been specifically made to revitalize & relax your senses.

De-Stress Massage:The Neroli Essential Oil used in this massage is extracted from the bitter-orange tree and helps in calming and relaxing your body.

Revitalize MassageThe Orange essential Oil used in this massage is extracted from the fresh fruit peal of the sweet-orange tree. It gives a feeling of freshness by stimulating and rejuvenating your body. This particular oil is recommended for getting rid of tiredness.

Under the expert guidance of a dedicated team, Sereno Spa, at the Park Hyatt Goa Resort and Spa has been awarded “World’s Number One Spa” and “Best Spa in the Asian and Indian Subcontinent” by Conde Nast Traveller Reader’s Spa Awards 2006.

-----------------------------------------------SPA at Leela in GoaSince times Immemorial, people have yearned for a place where they could find solace from the complexities for their daily lives. They seek a retreat where mind, body and spirit can be brought into balance, and from which they can emerge invigorated and rejuvenated. As far back as ancient times, our kings and queens took great pleasure in soothing and relaxing the body, mind and spirit. Their rituals have been passed down through generations and these sacred traditions are the very inspiration behind all of our special treatments and therapies.The Spa aims to create just an oasis of calm where every sense is revitalized, and where old and new arts of rejuvenation are practiced by experienced professionals.

“The Leela Kempinski Goa’s Spa is renowned for its extensive selection of professional Ayurvedic therapies and services. An in-house Ayurveda doctor and an expert team of therapists ensure guests have a genuine and rejuvenating Goa spa resort experience. An Ayurvedic full body traditional massage Abhyanga, Indian Magic and the hot Stone Massage are signature therapies of our Spa and are highly recommended for the ultimate in stress-relief and relaxation.

Reflecting Goa’s unique mix of Eastern and Western traditions, The Spa also offers massages and treatments from around the world, as well as daily yoga and wellness sessions , steam rooms, saunas and a fully equipped gym. “

The spa also offers specially tailored treatments and packages for 3 days, 5 days or as per the individual’s requirement or as per the recommendation of the specialist Ayurvedic Doctor available in-house.

Joshna’s Ayurvedic Treatment Center & Health Spa is located at Porvorim which is only 3 kms away from the capital city of Panaji (Panjim).The ancient practices of authentic Ayurveda originating from Kerela is practiced in the peaceful place of Porvorim, Goa which is around 6 - 10 Kms. from the beautiful beaches of Goa like Sinquerim, Calangute, Baga, Miramar, Candolim and Dona Paula.Our health center is just at a distance of 15 minutes by car for tourists intending to stay in the 5 star resort called The Taj Holiday Resort.

Their Ayurvedic health center is comfortably located at the junction on National Highway 17 proceeding towards the famous Mapusa market and the popular Calangute beach. They are centrally located between Panaji (Panjim) on the south, Mapusa on the north and towards our east is the golden coastline of Goa’s beautiful beaches.At Joshna’s Ayurvedic Center every visitor receives advice on rejuvenation therapies, massage types, stress relief techniques, Ayurvedic medicines and guidance to the most effective way to detoxify one’s body the Ayurvedic way.Ayurveda has helped in slowing the aging process, correcting fatigue, curing nervous disorders, improving eye sights, nourishes the tissues of the skin, correcting sleep disorders, removing stress & strains, improving joint and bone disorders, improving digestive tract infections, enhancing beauty and complexion and most importantly providing cures for various diseases.Address:Joshna's Ayurvedic CentreBay WatchNear SBI BankDona Paula Jetty RoadDonapaulaGoa, 403004 IndiaEmail - Joshnaayurvedic@yahoo.com, biju@joshnasgoa.comContact Us :- 9822320088, 9890876642, 08326451467.------------------------------------------------------------------Sandray Luxury Resorts Pvt Ltd,Provides inhouse massage & health services.Address:Benaulim Colva Road,Salcete, Goa, India.Email : enquiries@goavilla.comJai International Travel AgencyShop No. 5 "IBR PLAZA", Opp Resort Haathi Mahal,Cavelossim, Mobor Goa 403431----------------------------------------------------------------Raso Vai Ayurveda Yoga Massage, GoaRaso Vai is offering training in 'Ayurvedic massage (Pune Tradition)', also known as 'Ayurveda Yoga Massage'.Ayurveda Yoga massage combines the insight of ayurveda and yoga and is a specialty from Pune.This particular work originated in Pune by the grand teacher Kusum Modak combining massage techniques and Aiyangar therapeutic yoga.Raso Vai Ayurveda Yoga massage is a therapeutic work. It can be a series of treatment or a relaxing, detoxifying and rejuvenating experience. It is strong but gentle on the whole body with massage strokes over the whole body and various yoga stretching's combined in the session.In this massage we use oil and a herbal powder. The massage is done on a mattress on the floor. We use hands and feet to give massage. There are many deep techniques to warm the body and relieve the tensions. After warming the body, yoga stretching are done according to the condition and necessity of the client/ receiverThe herbal powder used in the massage is Calamus and is a very good detoxifying herb. It is anti septic, anti-inflammatory and exfoliating. It helps to bring out the deep seated toxins from lymph and muscles.

Highlights of the massage:The massage brings more Prana, vital energy in the body, helps to remove the toxins seated deep in to the musculoskeletal system and in the blood stream .The series of yoga stretching helps in better alignment and breathing. The Ayuryogic massage session/s gives deep relaxation and relives the stress from day to day life. The body experiences flexibility and more energy flow.Each session gives a harmonious flow in the body and encouragement to maintain proper posture during the daily life. With Ayur yogic massage the breathing can go deep and profound which also helps to release many emotional holdings and blockages. It helps to bring more vital energy in the body and mind. The combination of oil, herb and yoga helps to create balance in the bodily elements, especially the touch with consciousness can help tremendously for vata imbalance naturally helping the nervous system to relax. Consciousness in touch, profound knowledge about the techniques and an open heart makes the art of touch a blissful journey. And we try our best during individual session and training to share the best we have.

The rejuvenation program: Be energised, be Refreshed!To be fit and ready for competitive life, it is essential to take a complete break once in a while. The rejuvenation program at our treatment centre not only gives you that break, but also recharges your lost energy.

The package comprises of traditional Ayurvedic treatments, along with Yogic exercises, a balanced diet and individual health counseling & a complete health profile. The package will be tailor-made to meet the specific health needs of each person. You'll find that your body, mind and spirit are truly purified and energized!

The personalized therapy and activities programs is designed to meet individual needs and health goals de-stress, detoxification and cleansing, deep relaxation, anti-aging, weight & inch loss, while also offering guidance in the areas of nutrition and exercise.

Discover the Secret of Eternal Youth at the Ayurvedic Rejuvenation Centre at the Ayurvedic Natural Health Centre - Goa, India. This exclusive programme is based on the Vedic Science - Ayurveda and is directed towards strengthening your immune system and preventing diseases. The rejuvenation program for each individual is drawn out by the Ayurvedic physician after a thorough evaluation.

The signature brand of Spa by Zuri – Maya SPA is a complete wellness and health destination. One of the finest and most holistic spas in the country Maya Spa is one of the largest SPA’s in the southern India and also amongst the best in the country. With a range of fitness facilities and fully equipped gym incorporating elements of design to achieve the full potential of body and mind. The Maya Spa at Kumarakom has been the recipient of the ASIA SPA AWARD – Best Resort Spa in India, 2007 and 2008 and also boasts the distinction of being Recommended by Condé Nast Johansens.

With an array of renowned spa treatments and specialized therapies like Ayurveda, Hydro therapy, solar therapies, Swedish & Thai Massages, Sabai Stone therapy on offer the Maya Spa experience at Zuri will calm your senses, refresh your balance and renew your vitality. From our Elemental Massages to our Therapeutic Body Wrap you are immersed in a sensory ritual for your mind, body, skin and hair; Choose from a range of personalized natural therapies specially designed to help you relax and return refreshed. Indulge yourself from a choice of multi gymnasium & Jacuzzi, sauna, steam & plunge pool and enjoy the experience of divine healing and beauty massages at the Maya SPA in all of the Zuri Hotels

Joshna's or Jyotsna's in Dona Paula is a rip-off. The rooms are dingy hardboard partitioned cells, the girls are not trained and the place generally unhygenic. It's a tourist trap located in a place frequented by tourists but one you visit you will never want to return. The charge very high too, same prices as clean and good spas and take payment in advance so that you can't complain and get out when you see inside.

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