rejuvenation

Body Mind and Spirit

Vitality

Energising and Strengthening

Longevity

Extending your healthy lifespan

About Ageless Yoga

Yoga is a natural system of physical and mental culture
designed to increase your vitality levels and produce
rejuvenation.It is the most effective method ever
designed for slowing and even reversing the ageing process
and promoting a long, healthy life.

The Ageless Yoga
classes are for adults of all ages, but especially for those
who want to look and feel younger and maintain or recapture
the vitality of youth. Beginners are welcome at all
sessions.

Clickhere
or on
Classes on the above menu to view the
current Adelaide Ageless Yoga Classes timetable.

Your Teacher

Terry McGuire facilitates all Adelaide Ageless Yoga
classes. Terry first started practising Yoga over forty
years ago with Bette Calman and her teacher
Swami Karmananda (Michael Volin),
who was the first person to open a Yoga school
in Australia in1950.

Terry is a registered senior teacher with Yoga Australia, a
certified teacher with the International Yoga Teachers'
Association, Yoga Teachers Institute of SA and Swami
Sarasvati's Australian Yoga Master's Association and also
holds a Bachelor of Education degree.

Testimonials

"I
am a lady of "maturing" age and
yoga has helped me rediscover and
maintain a "youthful" outlook.
Yoga practice gives me friendship,
exercise of mind and body, and a
refreshing burst of energy to
carry out into my daily routine. I
look forward to the weekly
sessions and can't imagine yoga
not being part of my life."
Erica
from Eastwood