Get Active Outdoors!!!

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Let's teach them good habits instead

When you make time to play together as a family, visit friends or make new ones, or just get out there and be part of the community, you and your family will get more out of life. And by getting out there with your kids and showing them what’s possible, they’ll be learning valuable social skills for their lives ahead while you’ll all be benefitting your health at the same time. To get started, try some of our tips and challenges.

Remember – when we love life, they will too.

Let's teach them good habits instead

Not only is being active together as a family a whole lot of fun, it’s also helping to make physical activity a normal part of your kids’ lives, both now and in the future. So why not try some of our great tips and challenges to keep your family active, healthy and having fun?

Remember – when we move more, they will too.

Let's teach them good habits instead

When you encourage your kids to eat fresh, nutritious food, you’re not just benefiting their health right now – you’re teaching them good eating habits that will keep them healthy and happy throughout their lives. So try these handy tips, recipes and challenges to make it easier to keep your family eating well.

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Good Habits for Life is part of the ACT Government’s Healthy Weight Initiative, supporting a healthy, active and productive community.