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“There wasn’t really the support system then and my PTSD happening was very hard. The problem is you have got to ask for help and that is something I didn’t do.

“I would hate to think anyone would get into the situation I was in and what sounds like the situation Tony was in.

“Anybody who has gone through this, don’t be afraid to ask for help.

“I came out the other side. People are going to have to ask for help to do that. I am always happy to speak to people that have gone through this — I have been there, I can help them if they want to talk to me.”