Tabata Workouts with Elastic Bands

Personal trainer Nick Tumminello demonstrates how to get a great workout with elastic bands. The best bands I’ve found are called “BodyLastics“. These are professional grade workout bands and they are extremely well made and built to last.

The sample workouts below can be done virtually anywhere.

Think the bands are too easy? You’re wrong. They are extremely challenging. Give this workout a try and see how you go!