All levels welcome at yoga conference

The Northwest Yoga Conference, from Friday, March 7, to Sunday, March 9, at the Lynnwood Convention Center, aims to offer something for everyone — from beginners to those seeking to evolve their practice.

Organizers say the three-day event will feature more than 30 international yoga teachers and demonstrations — such as the “yoga trance dance.”

But it also will offer several free classes for children, teenagers, beginners and seniors with the goal of encouraging more people to try and learn yoga’s benefits.