The Metafit bodyweight training system aims to boost the metabolism and burn fat. It will improve core strength, posture, balance help you lose weight and tone. The session is aimed at speeding up your metabolism which will burn calories. Its takes 30 mins and lasts 24 hours. Suit Intermediate level.

The personal training studio you see today was fitted out from the ground up with state-of-the-art equipment. This dynamic and engaging space is split over two levels.

The unique warehouse is conveniently located in Bromham Place Richmond (enter from Risley Street, off Church Street near Victoria Street), was converted into the FITAS personal training studio in 2009, when the demand for Sues boxing classes and PT outgrew the home studio.

WeTeachMe is the go-to place for people to discover and book the best and most popular classes in Australia, as well as a booking system that helps teachers and schools build and grow successful businesses.