Elliptical cross trainers are optimal fitness machines for a whole body training at home. These pieces of sports equipment are ideal to improve fitness, reduce weight or for cardio training. The movement on an elliptical cross trainer is very similar to that of running and walking - though without the joint stress. Find elliptical cross trainers of all renown manufacturers like Kettler, Horizon, and cardiostrong at Sport-Tiedje.

Exercise bikes are pieces of sports equipment for every age - train your cardiovascular system in sitting position without joint stress. Control your training with your heart rate or do a special health training thanks to the performance display in Watt. Besides exercise bikes of Kettler, Life Fitness, and cardiostrong, you find a lot of equipment, which offers highest quality and safety and which is designed for beginners or pros.

Everything is possible from relaxed going, walking, running, and jogging to competition training - with the treadmill. You do a training independent of the weather. No matter whether you do a cardiovascular training or a general fitness training: Thanks to the absorbed running mat, your joints are protected. Due to a high calory consumption, a treadmill is perfect when you want to lose weight. Furthermore, treadmills offer the option to adjust the incline in order to simulated ascents.

Up to 85 % of your muscles are demanded when you do a training on a rowing machine - especially the important back muscles are strengthened. Of course, indoor rowing is also an effective and joint-gentle method to burn fat. You burn very many calories due to the use of big muscle groups. Finally, it is a sport which makes a lot of fun no matter what's the weather! The models of Concept2 and WaterRower and especially well-known.

A weight bench offers a versatile use for the training with dumbbells or barbells. Upgrade your fitness facility at home with an adjustable weight bench and get several exercising possibilities and do special trainings for all important muscle groups. While doing sport with free weights, the weight bench ensures safety and a stable posture. It protects your health, when you wish to train your fitness, muscle building, strength or strength-cardio.

A multi-gym is the gym at home, a multi-functional machine for flexible strength training on smallest space. No matter which training target you have: muscle building, weight reduction, body tightening or general fitness - The several adjusting possibilities allow weight training for beginners and advanced users. The guided movements on a multi-gym allow beginners a comfortable start. The free exercises provide further training possibilities for every fitness level.

Fitness, health, wellness, fitness equipment in test - Europe's No. 1 for fitness equipment represents itself as powerful and strong partner for sports. You have questions about our internet website, especially regarding fitness equipment, sports equipment or workout - we are happy to reply to your questions and offer sporty solutions with more than 7000 products all about sports and fitness. Either for private of commercial use, our qualified and sports-enthusiastic staff are happy to give competent advice per phone, Live-Support or onsite in our stores. We present varied, great fitness equipment offers and interesting workout tips each month. Subscribe to our fitness newsletter and benefit already in advance and exclusively from such offers.