Men's Turn It Over Drill

Drill Specs

Drill Theme:

Field Position:

Drill Style:

Skill

Time Needed:

10 min

Field Location:

Half Field

Skill Level:

Intermediate

Objective

To develop defensive checking skills (poke and slap).

Description of Drill-Execution

Play 3v3 with the goalie in the cage. The offense works for a shot and the defender tries to force a turnover by using one of the two basic checks. Award the offense one point for a goal and the defense two points for each check that results in a turnover.