KEITH BAIER, ​Fitness Center Director/Trainer, received his Bachelor of Science in Sports Science from the University of Idaho and is also a​ Certified Strength and Conditioning Specialist with National Strength and Conditioning Association.
​Prior to being at the WRAC, as co-owner of a club in Seattle he trained all levels of clientele, as well as developed sports-specific programs for athletes...while running a 6,000 sq. ft. facility! He was also the Strength and Conditioning Coach for Seattle University's swim team and as Fitness Director for another Seattle club. Email: Keith@wrac.org

AJ SAUCEDA, ACE certified Personal Trainer and proud graduate of Eastern Washington University, also teaches cycling, HITT and Water Workout classes and serves as a Balanced Habits Food Coach. AJ enjoys a fast paced active lifestyle that allows him to participate in a variety of ventures that he is passionate about.
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​He enjoys playing a variety of sports both competitively and for recreation. He is especially passionate about fitness and weight management. After winning the WRAC’s Biggest Loser Challenge in 2015, he committed himself to helping other reach their fitness goals. Email: AJSauceda@wrac.org

LISA SMITH, Group Fitness Coordinator/ Trainer/ Instructor, joined the WRAC team in 2015. Lisa, her husband Greg, daughter Madelyn, moved from Sacramento for Greg’s job at the PUD and soon they added son Nate to the family. She graduated from Oregon State with a bachelors in Exercise and Sports Science so she is familiar with the beautiful Pacific Northwest.
​Lisa has spent the majority of her last 10 years working as an Exercise Physiologist and Fitness Assistant Manager at an active adult community. Lisa is an ACE Certified Personal Trainer and Advanced Health and Fitness specialist as well as an AFAA certified Group Exercise Instructor and Balanced Habits Food Coach. Her specialties include: Post-rehab, Balance and Strength programming, Older Adult Mobility and Conditioning, TRX, Aqua Exercise and Tabata training. Lisa loves her work and tries to practice what she preaches, even though its extra hard during football season! Email Lisa@wrac.org

DEAN MARNEY, ACE-Certified Personal Trainer, is also a Yoga Fit level 2 instructor and has a very extensive background in Yoga. ​Dean’s unique background allows him to better train the body as a whole. Email Dean

TAMMI FLYNN, Trainer/ Dietitian/ Instructor, has a Masters Degree in Nutrition Science, is a Registered Dietitian and Certified Strength and Conditioning Specialist and group exercise instructor. She’s been in the fitness industry since the 80’s with various certifications including Balanced Habits Food Coach and Level 1 Nutrition Coach in Precision Nutrition.
Her current interests are working with young athletes on programming and diet to maximize their performance. She has worked with local soccer, lacrosse, track, cross country skiing, wrestling and hockey teams, and has even written a Fitness and Nutrition book, The “3 Apple-a-Day” Plan: Your Foundation for Permanent Fat Loss. Email Tammi@wrac.org

ELIO LATELLA, Certified Trainer, was born in Sydney, Australia and started playing tennis at age 3. Starting with lessons once per week, he didn't take the sport seriously until aspirations of professional tennis sounded like a good idea after playing at a club in Rome, Italy. He Eventually would go on to play top professionals around the world, winning two NCAA championships as a player and a coach for The University of West Florida. On his journey, he learned how to play on all surfaces and spent extensive time in Argentina to train on the always-grueling red clay. At 16, he was top 200 in Australia.
After graduating high school, he took up tennis again more seriously and played professional tournaments throughout Australia and the world. After two years of tournaments and coaching professionally he decided combining higher education and elite tennis would be a good mix for new experiences. Freshman year at UWF he played singles at the 5th position only losing one match all season and became ranked nationally. This trend continued into his senior year where he graduated Ranked #1 in doubles for division II college players. He finished his serious tennis career there and was appointed as Men's Tennis Assistant Coach for his school where he would go on to complete a Master's in Exercise Science in 2017. He brings over 10 years coaching, fitness experience and enthusiasm for life to the WRAC! Email Elio@wrac.org
Bachelor's Degree (B.A.) Advertising and Communications w/ Minor in Economic Policy; Masters (M.S) Exercise Science, Health and Leisure; C-EP. Certified Exercise Physiologist; C.S.C.S Certified Strength and Conditioning Specialist (Advanced Personal Trainer); JDC - Junior Development Coaching Certificate (Australia); and Balanced Habits Food Coach.

Nutritional Counseling Professional, Registered Dietitian, Tammi Flynn, is ready to help you master one of the most important pre-requisites for good health, that of proper nutrition. Whether you hope to lose weight, compete in sports or just improve your diet, eating habits can mean the difference between failure and success. Tammi will guide you toward your goals by developing a plan that promotes healthy eating while taking into account your unique health status, activity level and lifestyle. Tammi can review your usual diet, do an extensive 3-day analysis, then recommend improvements and help you with goal-setting.

Interested in getting started with a Personal Trainer or Nutritional Counseling?Call the club at 662-3544 or email one of our Trainers directly!