Where are you on the road to a healthy lifestyle? And how can you move forward to reach your nutritional goals?

I founded EH Nutrition to help you answer these essential questions. As a registered dietitian and nutrition counselor with over two decades of experience, I know that quick-fix diets and cookie-cutter solutions are not the answer. I’ll work with you to develop an individualized program that addresses your nutrition & health, and guides you step by step to your personal goals.

Whether you need Nutritional Guidance for yourself, your family, your friends, or even your coworkers, I can get you moving forward in the right direction. Let’s take the next step together.

March 15, 2018
With the winter chill still upon us, I'm thinking soup for dinner. I have actually spent the last few months making my favorite soups that require some time and culinary skill. Now I'm don [...]Read More »

March 7, 2018
The NY Times article sends the powerful message to do the one thing that you have been putting off. The snowday is a gift to do just that. Of course, you may think I am encouraging you to [...]Read More »