Get New Diabetes-Friendly Recipes and Meal Plans Every Month

Announcing Recipes for Healthy Living, brought to you by the American Diabetes
Association

Diet plan,
eating plan, meal plan... whatever you call it, choosing what to eat is an important part of your day, especially if you are managing diabetes. Recipes for Healthy
Living is a FREE resource from the American Diabetes Association, created to make eating healthy easier for you.

Sign up for our monthly e-newsletter below and you'll have access
to healthy recipes (including some gluten free recipes), one-day meal plans, cooking videos and other healthy eating tips. There's absolutely no cost to you when you sign up, but so many benefits!

You'll find great seasonal recipes like the yummy, diabetes and budget-friendly Cilantro Lime Roasted Chicken pictured at right (see the full recipe below).

Our meal plans and
recipes are not only diabetes-friendly, but they are also healthy and delicious enough that the whole family will appreciate them. Sign up below for your free access to Recipes for Healthy Living.

Sign Up Now for Free Recipes and Meal Plans

There is no cost to sign up for the Recipes for Healthy Living E-Newsletter and there will be no subscription fees down the road.

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By signing up, you will receive periodic email updates and communications from the American Diabetes
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After you submit your information, you'll receive a welcome email from us with a
complimentary recipe, as well as a link to the MyFood Advisor: Recipes for Healthy Living website.

When you sign up, every month you’ll receive an email announcing:

• A new set of diabetes-friendly recipes, some of which have been incorporated into the meal plan

• A one day sample meal plan with a grocery list and tips to adjust carbohydrates & calories to better fit your needs

• Videos showing you how to prepare our recipes and other healthy foods in the kitchen

Cost

Directions

2. Remove the skin from the chicken and arrange in a single layer in the baking pan.

3. In a small bowl, whisk together the cilantro, lime zest, lime juice, honey, garlic, ground black pepper and salt (optional). Pour the mixture evenly over the chicken and bake for 45-50 minutes or until the internal temperature of the largest piece of chicken is 165 degrees.

Side Suggestion: Frozen tri-color pepper mixture, steamed.

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