Nyc Yogi Tara Stiles Wants You To Get Hooked On Yoga

Oct 6, 2012

Founder of Strala Yoga studio in NYC, Tara Stiles has just created a yoga DVD series that everyone can enjoy. She recently shared some great tips on the mental practice of yoga and food, from what to eat before a yoga class to her go-to green juice recipe. Watch and learn Tara's top health advice.