Who We Are

Since Balboa Pilates introduced sling training in 2009, in Orange County, they are known for keeping people out of pain without drugs or surgery on a one to one, not more than three people basis. A new Sling Fitness Center location is on Harbor Blvd., near the Triangle Square.

Our Strength

Sling training is a balanced, full body workout that delivers quicker results than regular machine training. It challenges strength, balance and joint stability at the same time. Most important of all, you will notice the results of sling training in your daily life. A “balanced, full body workout” means that all the muscles are strengthened with the most stress on the weakest link.