End My Self-Sabotage – 5 Day Challenge Facebook LIVE

Self-medication happens when we’re using these things to tune out, to escape, to self-punish, to deaden our feelings, to distract, to hide or to lower our vibration so that we don’t have the strength to make a change. It keeps us stuck and playing small.

This challenge is about gaining awareness and becoming inspired. This is about motivation, not information. Information isn’t healing, but expanded awareness is! Let’s get some expanded awareness together!!