Just some conditioning exercises for the squad this morning followed by some upper body workouts. The session finished in the gym.

Quote:

MILANELLO - This morning's training session started at 10.30am on the indoor astroturf pitch at Milanello with all the players involved from the very first minute.

The squad started with a gentle workout to loosen the muscles then they moved on to some exercises to strenghten the abdominals and back followed by some floor exercises. The players then moved on to the hurdles and spent some time fine-tuning their balance.

After that, the rossoneri moved to the gym where they continued their workout on their upper body strength.

Ibrahimovic and Cassano joined their team mates this morning at Milanello but both will start their training programs this afternoon, in the second session, which is scheduled for 5.30pm and will be conducted behind closed doors.