Tag Archive

Yes, I know it’s the Holiday season and that means a few more indulgences. It also means lots social events such as the office potluck or the family and friends get together and of course that most important holiday dinner. Pies are definitely an essential indulgence at this time of the year and anytime that calls for a celebration. There’s …

So you’re hosting the family this year for Thanksgiving. Yikes, that means you’re responsible for roasting a tender juicy bird with golden brown crispy skin. Everyone will be expecting nothing short of that. None of this bone dry pale turkey that usually happens to the best of cooks. Not to worry; the recipe below, followed exactly, will produce a perfect …

We hear it all the time: “Paleo is so restrictive!” Umm, not really! It all comes down to perspective. If you think you can’t eat bacon & eggs, or ribeye steak, or seafood because of the cholesterol and saturated fat – now, that’s what WE call restrictive. What should you eat on a Paleo Diet? Paleo is about “JERF”-ing. Just-Eat-Real-Food-ing. There …

It’s January and like many people we are trying our best to get our nutrition back on track after the gluttony of the holidays. We really want to eat as clean as possible for at least 30 days as a kickstart into the new year. However this Saturday morning I had the strongest craving ever for some oatmeal. It has …

Enchiladas are normally not associated with eating a Paleo or low carb diet. But with tortillas made from our Nourishe Pizza Crust Mix it is just that. And no compromising on great taste either. Four 7 inch Nourishe Paleo Tortillas (recipe here) 4 small or 2 large boneless skinless chicken breast Salt & pepper to taste Dash chili powder Dash …

One of my favorite food truck foods is great fish tacos. I love the kind that is made with lightly battered fried fish too. How do you accomplish that and not do a serious cheat meal from your Paleo grain free low carb diet. Here’s how. For the Taco Shells 8 Nourishe Tortillas made from our Pizza Crust Mix (recipe …

Kicking and screaming I fell into the Paleo/Primal path of eating. Everyone who knows me knew that “Cuisine” not just food, was very important to me. I am a “Foodie” and will always be one. I would ALMOST rather stay fat and sick than to eat food that was not splendid. Almost was the key word. I had no choice …