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An estimated 164 Americans have trouble sleeping at least once a week*

Getting a good night sleep is crucial to thrive but is often hard to achieve. It’s no wonder that there is an entire week dedicated to sleep. National Sleep Awareness Week runs from March 10-16th.

The following campaign asset page allows you to offer great and natural sleeping advice as well as recommendations of LATHER products. It also provides you with the reasons why sleep is so essential.

To earn commission on this post, you need to be a LATHER affiliate. If you are not an affiliate, please sign up on Shareasale. As an affiliate, you can make this post exclusive to LATHER or you can incorporate other brands you use for sleep aid.

If you already know what you want to write, scroll to the bottom for your social media sized images.

Why Sleep Is Important

65% of Americans think sleep contributes to next day effectiveness

Only 10% of people prioritize it over other aspects of daily living

Sleep impacts your mental health as well as your physical well being and safety

When you are sleeping, you are forming new pathways to help you learn and remember information

Sleep deficiency also has been linked to depression, suicide, and risk-taking behavior.

Lack of sleep also may lead to microsleep. Microsleep refers to brief moments of sleep that occur when you’re normally awake.

Causes Of Sleep Deprivation

Hormones

Stress

Poor sleep hygiene and planning

Medical issues

LATHER Product Recommendations

Muscle Ease Bath Salt – nothing calms and soothes a body like a nice warm bath at the end of the day. Include the LATHER’s Muscle Ease Bath Salt to reduce achy muscles for a more restful and comfortable night sleep. In addition, these amazing salts include sleep inducing aromatherapy

Lavender Bath Bombs – Muscles not hurting? Try our Lavender Bath Bombs for a relaxing way to end the day and prepare for a good night’s sleep

Nighttime Pillow Mist and the Quiet Night Wellness Balm – Routine prepares the mind and body for a restful night Sleep is a behavior meaning we can teach our body to sleep through routines. The Nighttime Pillow Mist and wellness balm are great signals to let the mind know it is time to close it down. Lighting a candle to your routine can also help set the stage for a good sleep.

What is not good for sleep is adding chemicals and synthetic fragrances to your routine. All of LATHER products are synthetic fragrance free and all-natural.

Holistic Sleep Tips

Meditation is a great way to relax your mind and ease into sleep. I recommend the free Insight App available on Android and Apple. Their Yoga Nidra options are highly effective

Practice a gentle yoga routine prior to bed. There are several great videos on YouTube as well as subscription services like Grokker.

No caffeine after lunch. Caffeine stays in your system for at least 6 hours and some people are more sensitive than others.

Stick to a sleep schedule even during the weekend. This also means avoiding naps during the day.

And of course the best tips are the ones you use yourself. Feel free to pick from this list and add your own as well

Sleep Awareness Campaign Tools

The National Sleep Awareness Campaign includes a Bedtime Calculator that you can share with your followers.

Get additional exposure by using the hashtag #yourdaybeginswithsleep

The campaign provided a great infographic located in the asset section at the bottom of this page

Images and Assets

The following images can be used and/or modified for social media shares and blog post. In addition, you can find banners are your Shareasale portal. I also included an infographics from the National Sleep Awareness Foundation at the end of the page.

As we transition from winter to spring, our skin can pay the price. Now is a great time to introduce your followers to LATHER’s nourishing and all natural products. Below are product recommendations as well as general tips and topic ideas

Assets

Each night, millions of people struggle to fall asleep. Lack of sleep can lead to depression, mood swings and high blood pressure. Below are LATHER product recommendations and non-affiliate tips to help your followers get the good night sleep they deserve.

Target Audience

35% of all adults (male and female) experience some form of sleep problems. In other words, this is going to appeal to your audience no matter what your niche

Women approaching middle age (40+) have higher insomnia due to changing hormones

New moms also experience hormonal related sleep issues as well as broken sleep cycles related to infants

LATHER Products

Below are LATHER products for your post. You can pick as many as you want, the key is to make the tip your own by using your voice and tone.

Relax with a lavender bath bomb Nothing beats a nice hot bath to calm the nerves and prepare for bed

Enjoy the ritual of bedtime with wellness balms a Think bedtime routines are just for kids? Think again. Adults benefit from consistent bedtime routines as well. By engaging in specific activities, we can better make the transition to sleep and improve our rest.

Prep your pillow for success zzzs with Quiet Night Pillow Mist . Discover the natural aromatherapeutic benefits of calming lavender, ylang-ylang and cedarwood. Spritz over your pillow before bed to help you feel rested, restored and ready for a new day.

Muscle Ease to relieve aches and pains. It’s hard to sleep if your body is aching and sore. Use LATHER’s Muscle Ease for fast acting relief.

Non-affiliate related tips

Meditation is a great way to relax your mind and ease into sleep. I recommend the free Insight App available on Android and Apple. Their Yoga Nidra options are highly effective

Practice a gentle yoga routine prior to bed. There are several great videos on YouTube as well as subscription services like Grokker.

No caffeine after lunch. Caffeine stays in your system for at least 6 hours and some people are more sensitive than others.

Stick to a sleep schedule even during the weekend. This also means avoiding naps during the day.

It’s that time of year again! The holidays are the most profitable time of year for LATHER affiliates. Don’t miss out on holiday traffic and increased commissions. Check out the Black Friday and CyberMonday sales below. Social media sized images for Pinterest, Facebook and Instagram are located at the bottom of this page. Feel free to use these images for your post as well. Banners and text links can be found in your Shareasale portal.

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Images

Whether it is from a hard workout or a long trip, sore muscles hurt! You don’t need to put chemicals on your body to get relief, you just need LATHER’s Muscle Ease. This top selling product earns rave reviews and happy customers. See details below for information on how to introduce Muscle Ease to your followers.

Product Details

Helps relieve minor aches and pains of muscles and joints

Fast acting, get relief on contact

Formulated with centuries-old plant extracts used by the native tribes of Northern Mexico