Shelley Hunter Hillesheim

As a revolutionary in the art of self-care and sisterhood, Shelley founded A Nourished Life, where she rescues depleted high achievers from overwhelm and helps them create the spaciousness, simplicity and support needed in order to nourish themselves with sustainable self-care habits. This allows them to nurture and honor their ambitiousness without the toxic cycles of depletion and resuscitation.

Through Shelley’s speaking, coaching, transformational group experiences, workshops and one-of-a-kind retreats, women learn how to integrate self-care practices into their daily rituals creating self-loving habits that change their mindsets and their lives. To get in on all of the self-care goodness Shelley has to offer, check out her book, Self-Care 101: A Guide to Nourish & Flourish Team You, available on Amazon.