300 Hour Yoga Teacher Training in Bali

Rightly known as the Island of Gods, This Indonesian island doesn’t fail to mesmerize you with its beauty. Known for its rocky coastlines, sandy beaches and coral reefs the island is also home to religious sites. Blue skies, shimmering sand and tropical forest is something that has attracted tourists over the years. Spirituality is rooted in Balinese culture but what about Yoga in Bali? Yoga has always got something to do with the surroundings and Bali somewhat offers you the perfect setting to practice this ancient Indian art. Recognized as a tourist destination, Bali attracts a lot of tourist around the year.

What if we told you that The Himalayan Yoga School has set up a Yoga Teacher Training school in Bali. What we plan to do is, to spread Yoga from its birthplace which is Rishikesh so that our students who wish to learn Yoga in Bali will get to experience the purest form of Yoga. The Himalayan Yoga Association has opened a new yoga school with the name of (Bali yoga school) in heart of bali (Ubud) nearby monkey forest with plans to set up all Yoga teacher training & yoga retreat programs which are as follows:

300-Hour Yoga Teacher Training in Bali RYT-300

A perfect foundation is needed if you’re willing to learn the higher and much more advanced form of Yoga. In that way, the 100 and the 200-hour teacher training programs introduce you to the basics which helps to lay the foundation. The 300 Hour multi-style Ashtanga/ Hatha& Vinyasa flow based yoga teacher training in Bali will help in building an elegant structure upon it. The 300-hour training program is designed in such a way that it lets you understand the details and gives you the exposer to be a profound Yoga teacher. At the Himalayan Yoga Association in Bali, we have a lot of students opting for the 300-hour teacher training program once they are done with the basics which gives them a better understanding of the process.

So what are the main things that are covered under the 300-hour teacher training program?

Mantra Chanting

Mudra (Yoga Gestures)

Shatkarma (Yoga cleansing)

Therapeutic Yoga

Pranayama (Breathing Control)

Yoga Anatomy & Physiology

Bandhas (Energy locks)

Yoga Philosophy

Dhayan (Meditation)

Teaching Methodology

Relaxation (Yoga Nidra)

These are some of the important forms that are covered in the 300-hour training program.

This course includes the higher forms of asanas, pranayama, yoga philosophy, yoga anatomy & physiology, yoga therapy and other subjects which will help you to attain knowledge about the core structure. As you go deeper in the study, you will discover that the asanas are physically challenging but with the help of our well-trained Yoga teachers, you will gradually master the art. Students who opt for the 300-hour Yoga training program should have some basic knowledge about Yoga and they should be implementing it in their day-to-day life. Dedication along with willingness is required to master these forms of asanas but once you master it, you’ll experience the change and discover a spiritual side of yours. This 30-day program will surely ease your senses and relax your body like never before.

Apart from Yoga, Bali itself is a destination that attracts a lot of travelers from around the world. Its scenic beaches are world famous and the vibes that you get here are surely to look forward to. At Himalayan Yoga Association in Bali, we have a highly trained group of Yoga teachers, who through their years of experience have come forward to help our fellow students in whatever way possible.

Course Overview - 300 Hour Yoga Teacher Training in Bali

Yoga Anatomy & Physiology

Comprehensive & deep study of postures anatomy, movements and the key systems of the body. Learn how the body parts work and apply this knowledge for safe and effective practice and teaching.

Mastering The Asanas (Postures)

Course includes deep practice of asanas (Postures), Ashtanga yoga, vinyasa flow as well as its theory. Students are also provided a separate class on alignment- adjustment- teaching methodology as these are part of the training, this class gives enough time to students to interact with their teachers and finding out the answers of their questions.

Yoga Philosophy

Yoga philosophy in Sanskrit called yoga darshan which means guiding students through philosophy of life with the help of ancient yoga texts to the aim of yoga. 200 Hour Course at vinyasa yoga school imparts teachings of the mystic sage Patanjali’s ‘Patanjali yoga sutras’ which teaches students to learn how to live appropriate life.

Meditation & Mantra Chanting

Mantras – Sound vibrations that permeate every cell of your being and allow your mind to dissolve and repose. Meditation is that which gives you deep rest. Meditation is an activity in which the practitioner just sits and allows the mind to dissolve. The rest in meditation is deeper than the deepest sleep that you can ever have. When the mind becomes free from agitation, is calm and serene and at peace, meditation happens.

Pranayama

The “prana” creates an aura around the body. It flows through thousands of subtle energy channels called ‘nadis’ and energy centers called ‘chakras’. The quantity and quality of prana and the way it flows through the nadis and chakras determines one’s state of mind. If the prana level is high and its flow is continuous, smooth and steady, the mind remains calm, positive and enthusiastic.

Ayurveda

Ayurveda is ancient knowledge that indicates the very measure of life, advising on the appropriate and inappropriate, happy and sorrowful conditions of living, and recommending practices auspicious for longevity.

300 Hour Certificate will be awarded on completion of all course requirements. This certificate is all you need to immediately apply for your Yoga Alliance RYT300 Certification, a certification recognized world-wide.

Course Dates - 300 Hour Yoga Teacher Training in Bali

Dates

Fees

1 May to 28 May 2020

CLOSED

1 Jun to 28 Jun 2020

Available – Fees $2500 (Private Room -$3100)

1 Jul to 28 Jul 2020

Available – Fees $2500 (Private Room -$3100)

1 Aug to 28 Aug 2020

Available – Fees $2500 (Private Room -$3100)

1 Sep to 28 Sep 2020

Available – Fees $2500 (Private Room -$3100)

1 Oct to 28 Oct 2020

Available – Fees $2500 (Private Room -$3100)

1 Nov to 28 Nov 2020

Available – Fees $2500 (Private Room -$3100)

1 Dec to 28 Dec 2020

Available – Fees $2500 (Private Room -$3100)

1 Jan to 28 Jan 2021

Available – Fees $2500 (Private Room -$3100)

1 Feb to 28 Feb 2021

Available – Fees $2500 (Private Room -$3100)

300 Hour Yoga Training Bali – Daily Schedule

Time

Schedule

5:00 Am

Morning bell

6:00 – 7:30 Am

Hatha/ Vinyasa flow yoga

7:45 – 9:00 Am

Pranayama

9:15 – 10:00 Am

Breakfast

11:00 – 12:00 Am

Yoga Philosophy

12:15 – 1:15 Pm

Yoga Anatomy & Physiology

1:30 – 2:30

Lunch

3:00 – 4:00 Pm

Yoga therapy

4:00 – 5:00 Pm

Alignment, adjustment & methodology

5:00 – 6:30 Pm

Ashtanga Yoga

6:30 – 7:30 pm

Meditation

7:45 Pm

Dinner

9:00 Pm

Lights Off

What is included in the course fees ?

28 Nights Accommodation

3 Times daily nutritious vegetarian meals and teas

Weekend excursions

Course material

Every Saturday kirtan night

All classes are mandatory only in case of an emergency or illness one can take leave with respected teacher permission. Uninformed leaves won’t be accepted and this will leave bad impression on student monthly performance.

Prerequisites – A high degree of self-motivation is required for all aspects of the course. The practice and especially the teaching of yoga demand a high degree of self-discipline and purity. To ensure the success of the program, participants are required to attend all spiritual activities, meditation sessions, lectures and asana classes. Meat, fish, eggs, black tea, coffee, alcohol, tobacco, drugs and nudity are prohibited during the course as they are counterproductive to the yoga practice. Participants who do not comply with the school rules may be dismissed from the course.

Discipline Rules for Students – Smoking and alcohol are strictly prohibited in the school. If you are having a fast any day, you have to inform kitchen manager for avoiding food waste. Always make discipline, respect teachers and follow all rules. Always be in the time, you are late means will not be permitted to join class. Clear your books of account before departure from

Himalayan Yoga Association. Before departure return your books, maps or any goods which you borrowed. Himalayan Yoga Association provides accommodation for a student who join the yoga course. So any friends or relatives will not be included in accommodation however they can stay in school by renting another room. Student have to be present in all scheduled program of Himalayan Yoga Association.

Refund Policy – An advance of a course fees will not be refundable, only in the case of emergency students can join us on other schedules. If student cancel the course, we accept cancellation but advance deposit will not be refund in cancellation. There is no charge of course cancellation. Student just has to inform by email.

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