The programmes, designed by Scott Holmes, BCF cycling coach and former national road race champion and his partner Helen Holmes, internationally acclaimed trainer and former Keiser Master Instructor, have been created to deliver personal and progressive workouts within a class environment.

Leading with their pioneering indoor cycling programme, Zonefit have harnessed the principles of VO2 max training to create a licensed, training card programme, released quarterly with optional commissioned music to deliver effective, sustainable training for life!

Zonefit offer programme development for Health clubs, Instructors and Manufacturers.

It’s time to level the playing field – are you ready to relearn fitness?

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About Zonefit

Zonefit's mission is to make sustainable, effective and engaging training accessible to all! Through utilising elite training techniques at amateur and enthusiast levels, Zonefit are committed to make group exercise, personal and progressive, delivering tangible fitness goals.