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Le 16-04-2019 :I will at the Salomon stand at the Old Mutual Two Oceans Marathon this Thursday at 1pm doing a book signing (books on sale). See you there! 🤙🏽En voir plus

Le 16-04-2019 :My first introduction to ultra running was as a 3 year old supporting my Dad at the Two Oceans Marathon. It is an iconic event, ingrained in South African sporting...En voir plus

Le 15-04-2019 :Want one? ... I spoke to Buzz on the Fastest Known Time podcast about the 13 Peaks Challenge. Listen here to find out more about the 13 Peaks 👉🏽 https://fastestknowntime.com/podcast/29-ryan-sandes-13-peaks-challengeEn voir plus

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Yes I’m obviously a @nathansportsinc sponsored athlete...and I created this video to promote their products. However, I’ve been honored to be working with this hydration pack company for the past...Voir la vidéo