Thursday, October 13, 2011

Essential oil for skin softening

Essential oil for skin softening are suitable by using the essential oil of camomile, patchouli, sandalwood and a mixture of all three materials. Those types can be used as a perfume or aroma therapy inhalation. They can also be used in a variety of body care products like hand body, body lotion, body scrub, body mask, and the powder component. The others types are excellent for use in the bath, or afterwards in the form of herbal bath and body wash. Combine with a healthy lifestyle
All women off course dream about a beautiful skin. Further more if they have already got married, the husband's praise will surely make their effort to treat theirs so meaningful. Caring your beauty is not expensive. If you like to eat vegetables, then get the dream by eating certain herbs. There are a few tips that can make you have the dream. It certainly will make you more and more confident.
For those who live near the tea garden, make it a habit to drink green tea. Green tea has many benefits, among others, stop inflammation, slow the DNA damage, and prevent sunburn skin. For them lived in town, it would be obtained by purchase.
Next, look for plants producing omega-3 fatty acids. Essential fatty acids like omega-3 and omega-6 prevent yours from dryness and excess oil.
Using essential oil for skin softening will give us a better impact if it is followed with good nutrition. Essential fatty acids are the fats that make yours smoother and looking younger. Its sources include olive oil, canola oil, walnuts and salmon, sardines and mackerel.
Next, seek out plants producing vitamin E. It is an antioxidant that becomes a shield from damage caused by sun exposure. They also acts as an anti-inflammatory and immune system enhancer. Sources of foods rich in vitamin E include vegetable oils, nuts, seeds, olives, spinach, asparagus and leafy greens.
The easier way is eating the herb producing vitamin C. They protect yours from the sun. They also repair damage caused by free radicals, which damage the skin reinforcing fibers such as collagen and elastin. Source of vitamin C among other are peppers, citrus fruits, papaya, kiwi, broccoli, green leafy vegetables.
You should also eat a lot of herbs that contain vitamin A. Eat fruits and vegetables such as carrots. Fruits and vegetables are rich in vitamin A, which moisturize the skin inside. The other sources are green vegetables, eggs and low fat milk such as cheese.
This one is special, indeed somewhat strange name that is selenium. Selenium is a trace mineral that protect skin cells from free radical damage. Selenium might also plays an important role in preventing cancer. Foods that are rich sources of selenium include brazil nuts, mushrooms, shrimp, lamb, tuna, salmon. Selenium is also found in cooked beef, sardines, crab and pasta wheat.Facial tips using essential oil
To make facial smoothing concoction in the form of 'liniment' (solution in oil), use olive oil as a basal oil or emollient cream base. Pure olive oil is believed to create a soft glowing skin, compared to other types. It helps you to lubricate yours and make it look healthy glow. Add a drop of essential oil into the basal oil with the proper dose. This herb can also be applied evenly on yours or can be mixed with warm water and used as a facial compress.
So, the use of essential oil for skin softening becomes one of the alternative methods that need to be supported with a natural healthy lifestyle.