NUTRITION FOR THE GROUPS

~ Learn how to prepare high quality, diverse, and nutrient dense meals, snacks, and beverages

~ Discuss how full range of beneficial nutrients help restore health and support recovery and rejuvenation

~ Experience the taste of homemade samples

~ Explore whole food based recipes that you can try at home and share with your loved ones and friends

I enjoyed teaching group classes on nutrition, healthy lifestyle and Yoga to the public and at the employee wellness meetings at South San Francisco Parks and Recreation (2013 – 2015).

At Bauman Wellness (2013 – 2015), I taught group classes on nutrition, lifestyle and stress management to the groups of the employees of the Alameda Health System and also worked with them on an individual basis. You can view the participants’ testimonials here.

At Bauman College of Holistic Nutrition and Culinary Arts (2014 – 2017), I was teaching nutrition and healthy lifestyle skills to the students, performed one-on-one mentoring and tutoring, and made regular updates to the Nutrition Consultant curriculum.

Contact me today and let’s discuss how I can deliver health and nutrition education to your group of interested people!

The initial discussion of your health and nutrition goals is FREE of charge!