AIM your SITES™: CREATING CONDUCIVE ENVIRONMENTS
to Remember what is best in each of us, is a 2 hour Seminar at your place of business to make mindfulness not just a great concept, but an available resource to cope with daily challenges and reveal our innate capacities to care, collaborate, and create

MBSR - Mindfulness Based Stress Reduction 8 week class

1 hour@
$569.00

Online & Nationwied or local Denver Mindfulness Class
Contact for Start Dates / or to bring to your Organization
https://www.centerforhealthyhabits.com

organizations and leaders seeking programs and curriculum development to improve productivity and employee health:
set an appointment to plan either your developing program steps or arranging my delivery of programs on site or via webinar

COUNSELING- Online

1 hour@
$180.00

Counseling can help with integrating past psychological patterns that might be the cause of current distress. This is a more general exploration of insight & inquiry into emotions, mood, thoughts, perceptions, behaviors.
*Identify current problem
*History intake
*Find Sense in your Symptoms
*Clarify Perception & Purpose of pain
*Explore past patterns
*Discover new approach to your pain

MBSR Grads Only first time client - Book first Appointment & Payment for Package, then follow link in confirmation to schedule your next 3 sessions without further charge. How of Habit Change: Mindfulness Habit tailored to Individual lifestyle. Address Intention, Commitment, Obstacles, Motivation

COUPLES COUNSELING - in-office - discounted 4 pack

1 hour@
$875.00

continuity of consistence focus in session and between session weekly over 30 days to create changes in interpersonal intimacy habits - expires 30 days