"Having enormous arms is an obsession of mine. It's nearly impossible to inject the required volume of Synthol using standard veterinary horse needles. So I did what I must. I rigged up a monster Synthol injector out of a turkey baster and one of those needles used for inflating basketballs (I'm so harcore I didn't even bother to sharpen the tip). Now I can suck up half a liter at a time. I ram the monster-maker into my arm and with one massive squeeze of the bulb, I inflate my arm two inches at a time. Once, the Synthol was spraying out of all the many holes in my upper arm, so I had to wrap my arm with duct tape to hold it all in before injection. This is no longer necessary because now I alternate between running Synthol and hooking up a can of Fix-A-Flat. The Synthol stays in no problem now. Animal forever.

My arms really limit my pullups. I usually do 4 sets of 6-7, but i find my long skinny arms can't pull it up, my lats are fine. Its that i need to work on more than anything.

I image you'd have... 15" arms?

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i dont wanna hear excuses. you can make excuses all day long about anything. my genetics suck. my arms suck. my test is low, etc. if its your arms and not your lats. wrist strap yourself to the pull up bar and have someone assist you marine- style. builds lat strength fast.