Having a night out with the girls is always something I look forward to, but the morning after a little less so! Had a fantastic night out last night with a million glasses of delicious Pinot Gris but boy my body was suffering this morning. So, with a house to myself, I decided to treat myself to an at home spa day. After an enormous lie in, I made a kale, apple n ginger juice then I made myself sweat with a tough 1 hour at home yoga session followed by some serious meditation. This alone made me feel sooooo much better ( that and the 5 large glasses of water).

Claire is an award winning food writer, chef and has appeared on numerous tv shows as a food expert. She has studied nutritional health extensively and focuses all her recipes on healthy nutritional eating. As a mother, she realises how hard it can be keeping a healthy diet and juggling a family’s wants which is why all her healthy recipes are designed to be family friendly.