So let me take a moment and thank all of the fat bomb recipes for saving me from late night trips to Taco Bell & other moments of weakness!

Y’all, having the right food on standby makes a difference in sticking to your diet!

Have a craving or just need to snack?

Grab a fat bomb.

Does your sweet tooth get you into trouble?

Grab a fat bomb!

Fat bombs are portable small snack sized miracle workers. I’m about to break it down for you so you’ll know everything & then some & then I’m going to give you 31 of the best fat bomb recipes known to man.

Sweet and savory!

Fat Bomb 101

Fat bombs come in all flavors & textures. It’s all up to you. The most popular fat bomb recipes seem to be dessert which is fine by me since I consider it to be one the most important meals of the day!

The most popular bases for fat bombs are butter, cream cheese, and coconut oil. Other bases include ghee, coconut cream, cocoa butter, and cashew cheese. Some people prefer to use a silicone mold like this one,but you don’t have to go out and buy anything special.

Most of the time you can use an ice tray or nothing at all!

Keto Fat Bomb Common Ingredients

Cacao Powder

Cinnamon

Coconut Cream

Coconut Flakes

Blueberries

Cheese

Vanilla

Nuts

Bacon

Eggs

Peanut Butter

Meat

Sour Cream

Heavy Cream

Herbs

Looking for a way to simplify weight loss?

Recipes!

Healthy oils and fat combined with a strongly brewed coffee (& an optional teaspoon of rum extract) create a delicious Bulletproof fat bomb that tastes like a creamy mocha smoothie. Get the recipe on KetoDiet App

Here’s a perfect recipe to start with-because what’s better than chocolate + peanut butter? All you need is unsweetened baker’s chocolate, peanut butter, liquid stevia, and pink salt. Oh, and a tiny bit of patience because it takes a little over an hour for them to “set”-but it is worth it! Get the recipe on Keto Connect

This layered fat bomb is the ultimate ketogenic delicacy and may be the most popular recipe EVER! Starting with a vanilla cheesecake layer base topped with a semi-crunchy chocolate cocoa top this one covers all of the bases- with only 1 net gram of carbs per delicious serving! Get the recipe on Fat for Weight Loss

My Not So Secret Weight Loss Weapon

The key to success on the Keto Diet? Simplicity & Satisfaction! I’ve lost over 90 poundson the keto diet & maintained my weight loss for over six years. Thanks in large part to Tasteaholics Keto in 5 Cookbooks!