Normal eating is going to the table hungry and eating until you are satisfied. It is being able to choose food you like and eat it and truly get enough of it not just stop eating because you think you should. Normal eating is being able to give some thought to your food selection so […]

Success Stories

What more can I say? Andrea has assisted me achieve goals I never thought possible. It sounded so simple. It also worked. Not only have I lost those first 20 pounds and lowered my blood pressure, but I’m well on my way to losing another 20 pounds and I have much more energy too. I feel healthy and great!