Aduki Bean Sprouts

15. May, 2009

There are some tools available that are supposed to make your sprouting easier, however I have had fantastic results with just a glass jar and water. Just be sure that the beans are organic and as new as possible. If they have been sitting around on the store shelf for some time, they might have a hard time sprouting.

Sprouts are one of the most complete and nutritional of all foods. They are rich in vitamins, minerals, proteins, and packed with healthy enzymes.