If you are working retail or fast food, you’re going to be broke as shit.

If you are currently working said jobs, you know what I mean. Work all day, barely enough energy at the end of it to do chores. Spending all your time to make money, and then the money’s gone.

I’ve talked with a woman working a warehouse job. Her and her husband both work, sometimes two jobs, to pay rent, phones, two cars, and raise kids. She told me her average night of sleep was three hours. Her plan was to work 50 hour weeks with next to no sleep for a few years so they could pay off some of their debts.

What were they going to do after paying off their cars and credit cards? Buy a house!(?!)

The only thing worse than making 10 bucks an hour is being in debt up to your eyeballs on 10 dollars an hour. But people seem trapped in systems of living that keep their necks right on that wire.

And the good news is… If you’re single and debt free, you are in a much better place than that woman! You could be pocketing cash next month and building your way to a better future.

What does freedom look like to you? Maybe it is the time to sleep in during the morning, or go out on the weekend. Maybe it is having money to invest in stocks or buy nice things. Maybe you want to go to Cancun and don’t know how to swing a plane ticket working at Wal-Mart.

We are looking at two main resources here: Money and Time. The wage trap is when you spend all your time… and then spend all your money as well.

But it doesn’t have to be this way.

It is possible to live on 10 bucks an hour, part time at 20-24 hours a week, and have money to spare. To do this, you must become the kind of person who can live on the cheap.

(Basic assumptions: Making at least slightly above minimum wage, 10 bucks an hour or equivalent. Have a bank account. Student loans or massive debts make things harder, but the principles are the same.)

Change your mind

The mindset shift is the first step. If you see yourself as someone who ‘doesn’t think about money’ or is ‘just no good at this stuff’ then it’s over before it’s started. You must become a different person, a better version of yourself.

I used to spend everything I had as soon as I made the money.. Because I was an impulsive person who liked shiny technology. Then, I told myself “I expect to be the man of the household, right? I need to be a person who is good with money so that I can manage my family’s affairs.”

Even if your reason is “This sucks and I don’t want to live like this anymore”... find a reason.

First, you’re gonna need to know your average take home pay for the week and your average for the month.

Next, you’re going to want to write out each bill and how much it costs. Car payment, phone payment, netflix subscription, whatever. Get a list of bills.

Then, write down and add up all the random shit you bought. Again, you should be able to put in expenses at mint.com and have it add up everything for you, or just use a sheet of paper. How much did you spend on movies, or Starbucks, or video games, or gas, or clothes?

At the end of this, you should know how much money you have coming in, and how much money you are spending. This is one of the most important things you can do, and it’s difficult enough that many people never do it. You are already ahead of the curve just doing this step.

At this point, you should know how much you’re making and spending, and an idea of what you want to optimize for.

Living on a retail wage just means squeezing your expenses until they’re smaller than your income. And pocketing the difference in either time or money.

If you want time, knock your expenses down and work fewer hours.

If you want money, knock your expenses down and increase take home pay.

The rest of this list is going to be specific ways you can cut costs and save time in your life. Pick one or two things and do them for a week. Next week, do two more things. For big things like moving apartments, do one a month or something reasonable.

So you know your current budget, and you know that you want more money and time. There are only two ways to live better:

Money go up

Expenses go down

Everything past that is variations on the theme.

With more free time or free cash, you could do some job training or take a certificate course and get a higher paying job.

First things first, have to free up some time or money. We are focusing on expenses go down.

CUT EXPENSES!

A $5 coffee, 4 times a week = $80 a week or $960 a year. You could literally trade Starbucks for Folger’s and have enough for a vacation.

Cut your cable bill and watch Netflix. Take off Netflix and watch stuff on Hulu or Youtube. Cut out home internet and watch stuff on your phone. Get rid of Verizon and switch to Total Wireless.

Sometimes you can’t cut an expense completely. You need an energy drink to get you through night shift. That makes sense.

You don’t have to get rid of everything all at once. Find two things you spend money on every month and drop them, or even half them. Go out to eat once a week instead of three times a week, for example. This is why tracking your expenses in step one was so important.

Live near work and a grocery store if possible to save on gas/car expenses.

The secret to cutting food costs is cooking at home and buying/cooking staples in bulk. A burger at a restaurant can cost 10 dollars. That’s 3 pounds of meat in my area. For ONE burger out, I can eat NINE burgers at home.

Instead of soda, drink milk, tea or even *gasp* water.

Likewise, cooking can take a lot of time if you cook fancy recipes every day with a lot of dishes. BUT, if you make a big pot of soup, that’s maybe two dishes and it’ll last you half the week!

I have a friend that makes 7 fried egg and roast beef sandwiches every Saturday so that he always has lunch for work. Batching food is a huge time saver. Make a ton all in one day, stick it in tupperwares in the fridge.

Also, the one thing you DON’T want to skimp out on is cooking oils. Butter, coconut oil and olive oils are good, canola/vegetable/soybean oil BAD JUJU

P.S. Eating ‘real food’ and not potato chips or fast food will make you feel happier and give you more energy. You save money on the food, and you save money on your medical bills too!

Apply For Programs

This should really be its own section but I’ll just stick a paragraph in each bit here.

Apply for food stamps and any other kind of benefit you can go for. It saves money and gives you a platform to save more for the future.

“But aren’t you a proud, self-sufficient man that doesn’t need govt handouts?” Absolutely, and that’s why you need to apply for these programs!

If you have ever worked and paid taxes in your life, that money is literally being used to pay child molesters to diddle kids (foster care system), pay rent for drug dealers/addicts (section 8), and bankroll your own eradication via immigration (illegals/refugees on govt aid). Take as much of it out of the system as you can. Not for your sake, for the sake of your family and friends.

Out of all your expenses, housing is probably the big one. As such, improving your housing situation can save a lot of money relatively easily.

Move somewhere cheaper

If you can move to an area with a lower cost of living, that’s your best bet. An apartment in Boston is gonna be $3,000. An apartment in Tulsa, Oklahoma is $800 or even less! If you are in an area with a high cost of living working in retail, you are better off finding a job away from major cities and coming back after you find a higher paying job.

Many states have apartments in smaller cities with rents closer to $400!

If you’re working at a franchise or big box retailer, you can probably apply in stores in other regions and have a job lined up before you even move.

Get a roommate

The other option is getting a roommate and splitting the cost of rent. Roommates have their own challenges, but if you can find someone you like to split a lease, that cuts your rent in half. Combine that with a lower cost of living area, and you can go from $600 a month in rent to $200 a month in rent. That’s $4800 a year in your pocket just from changing places.

Trailer parks

Another option to consider is renting a mobile home at a trailer park. This is not the most glamorous way to go, but used RVs can go for pretty cheap, and then you’re just paying for lot space and hookups. Traveling workers like nurses, welders, or even helicopter pilots will drive RVs from worksite to worksite to avoid short term rental fees.

Apply For Programs

Google your local welfare office and see if you can get housing assistance. Again, if you’re supposed to pay for bank bailouts and third world refugees, they can help with your rent. Take that money back.

So after making cheap, delicious foods in bulk every week, and cutting your housing bill by moving somewhere cheaper or finding a roommate, you should start having some breathing room. Of course, many things you could do with your free time cost money. Gaming, clubbing, going to movies and restaurants can all drain your wallet rather quickly.

Controlling Leisure Costs

The trick is you want to do fun things and also don’t want to waste money. You have that trip to Tahiti budgeted out for next Spring.

So what do? Do cheap/free entertainment. Look up the cheap seats movie theater. Go hiking, or look for free festivals in the area. Steam has tons of sales on video games. Netflix and Chill. This is probably the easiest one to deal with unless you like to go clubbing every night or something. If you’re working retail and are time+money limited this might not be a category you’re spending too much on anyway.

Budget for Trips

The whole point of cutting costs and increasing time and money is to give you more space for what it is that you really want to do with your life, right? So this is actually a category that opens up at this point.

If you followed step one, Count Your Money, you know how much you’re making and how much is going out. By this point, you should be saving some money from cutting expenses in your daily life. If you want to go somewhere, pull $80 or something out into a savings account for few months and start looking for travel deals. Going to an amusement park on the off season saves you on crowds and on hotel fees.

Go With A Group

If you’re going to a convention or some event, a good way to save is to go with friends. Getting 7 people together can turn a $240/night hotel into a $34/night hotel. Many places have group discounts for tickets, too.

Health is a major cost to many people. Everytime you get sick, that’s either working while sick, or going home and missing out on income. Chronic health issues can and will make you miserable, make EVERYTHING more expensive, and generally keep you down and out.

This is a life or death situation. A 90-year old Warren Buffet would trade all of his billions to be 30 and fit again. If you can get fit, you can power through life situations that would take out other men.

Cut down on drinking/smoking/caffeine

This is a big one. If you’re drinking or smoking more than once a week, you’re spending a lot of money putting downward pressure on your health. If you’re on heroin you’re probably not reading this guide. But don’t do that either.

Lift heavy weights

Go get a decent gym membership. You’re broke and tired, so don’t worry about barbells or learning squats and deadlifts. (but if you already know how, do that) Most gyms have various machines that go up to solid amounts. Pick a weight you can just barely do 5 reps of, and when you can do 8 reps, increase the weight a notch. Once a week is great, two is awesome.

Cut sugar/grains/cheap oils/fast food

Sugar contributes to inflammation, which makes your joints hurt, makes you get sick easier, and just makes you feel shitty. After two weeks of meat and vegetables, you will notice the difference in your body. Three days in a row of TV dinners or junk food and you can feel yourself becoming miserable.

Buy a multivitamin and maybe some vitamin C and D if you start feeling the agency. Getting your diet right is the biggest thing, and this will cover anything else.

Go to a park

Parks are great cheap dates, get you sunshine and fresh air, get you around female joggers(!) and are just generally a good idea. Pick a couple days a month, or whenever you feel like getting drunk at the bar.

Comfy shoes

Most retail/lowish wage jobs are done on your feet. Standing around on your feet all day will destroy you, especially if you are in some uncomfortable foot coffins. Get some comfy shoes. The heavy padded ones sometimes mess up your posture, so try a couple pairs. You will spend a lot of your waking life in shoes, make sure they are comfortable!

Lay on the floor

Sitting or standing around hurts your back and will lead to injuries down the line. Lay on your back on a hard floor for 15 minutes ish. Try for once a day.

Sleep mask

The time not spent sitting or standing is gonna be spent sleeping. This is another area where you spend too much time to bother with cheap shit. Find a great pillow and figure out if you like hard or soft beds, maybe try a mattress topper.

Also, yeah, sleep mask. Maybe even ear plugs if you have renters upstairs. Blocking extra light helps you sleep deeper and more restful, and likewise blocking noises in the night. Sleep is how your body heals from damage, not getting enough will grind you down.

Seriously! Don’t do debt as a broke dude. Don’t buy a house, don’t rent a sectional couch, don’t finance your dresser, don’t put anything on a credit card. Student loans are bunk but sometimes a necessary evil. If you have to have a degree, put two years into a community college and do a local university. STEM or medical or something with a return on investment.

Go bankrupt

If you have a shit ton of credit card debt, go bankrupt. One of the things that can happen during this process is everyone you owe money to suddenly only wants 10% of it and will slash your monthly payment for you as well. Or you give up some junk and get to start over. If you have student loans though, you’re fucked, at least in the US.

Pay Down One Debt At A Time

If you have some heavy debt you can’t get out of, knuckle down and throw everything you saved from the previous steps into knocking down the highest interest loan, and then the next highest, until you’re free.

On this one, you’re riiight at the wire and have no padding for sudden expenses. You also will have to cut into food or electricity to buy toothpaste and clothing. But you have a lot of free time to build a hustle and find alternate income.

At this level of income, you probably qualify for a couple kinds of govt. assistance. If you can get food stamps, that’s $70-$120 surplus. If you get a roommate and split utilities and rent, that’s $300 surplus, enough breathing room to start some savings.

Both of those and you’re looking at $400 a month to sock away while only working part time.

Working Example of $10/hr budget for 36 hour week

At 36 hours a week (part time)
$10/hr = 360/week = 1440/month

Call it 1300/month after taxes (you get a good bit back at end of year.)

So now you have a step by step guide to follow. You know how to make and balance a budget, how to trim expenses, how to eat good food on the cheap, and how to have fun in the sun for basically free. Figure out ONE step every other weekend, and in a year you will be on the road to power and freedom.