Core elements

Higher Self Yoga is a ritual designed to serve as a touchpoint in our lives.

Be inspired to explore and reflect with an experience structured around teachings and elements of yoga philosophy.

EACH EXPERIENCE IS ITS OWN UNIQUE MANDALA OF HUMAN ENERGY.

CORE ELEMENTS

Community

kinship

Let’s get to know each other – for real. Each session includes opportunities for sharing.

CEREMONY

ritual

Prepare for the sacred. Experience rituals drawn from traditions with history of using cannabis as a spiritual tool.

Breathing Exercises

pranayama

Just breathe. Traditional breathing exercise heighten the experience.

Meditation

dhyana

Drop in. Meditation is an integral part of the yoga practice. Let’s go there together.

Exceptional Yoga

asana

Stretch – literally and physically! Experience the best instructors leading sequences designed for ALL skill levels.

What to expect

Cannabis

Cannabis oil vape pens will be supplied for participants. We use this method because the effects don’t last as long as edibles and there is little to no smell. You can gauge your own use. Smoking flower in class will not be allowed to prevent any lingering odor at the studio.

Mats

Check with the studio hosting class to find out whether they supply mats or not. At many of our locations, mats are free. In other cases you can rent one for a nominal fee ($1-2).

STRUCTURED EXPERIENCE

We don’t just get high and do yoga. You can expect each class to include the following core components: cannabis ritual, community sharing, breathing exercises and meditation.

NO PRE-REQUISITES

New to yoga? Great! New to cannabis? Great! We design the experience to be positive for anyone. Never forget – it’s about the journey, not the destination!

Adjustments

Our instructors are trained to provide hands on guidance to help participants achieve healthy alignment in their yoga postures. If you prefer not to be touched, just convey that to the instructor (by raising a hand or by letting him/her know before class) and it will be respected. .

“Higher Self Yoga got my body, mind and soul at a place of deep relaxation. In that relaxed state, deep healing could occur. I went deeper in my poses with a calmer state of mind. It was a beautiful practice.”