Relevant Information

Bartscheck, Frank. “How Much Sleep Does Your Student-Athlete Get Per Night?” Usafootball, 8 July 2016, blogs.usafootball.com/blog/1572/how-much-sleep-does-your-student-athlete-get-per-night.

Belson, Ken. “To the N.F.L., 40 Winks Is as Vital as the 40-Yard Dash.” The New York Times, The New York Times, 1 Oct. 2016, www.nytimes.com/2016/10/02/sports/football/nfl-players-sleep.html?emc=edit_tnt_20161001&nlid=46751398&tntemail0=y&_r=1.

Carroll, Aaron E. “The Economic Case for Letting Teenagers Sleep a Little Later.” The New York Times, The New York Times, 13 Sept. 2017, www.nytimes.com/2017/09/13/upshot/the-economic-case-for-letting-teenagers-sleep-a-little-later.html?emc=edit_th_20170914&nl=todaysheadlines&nlid=58263222&_r=0&mtrref=undefined.

Cooke, Rachel. “'Sleep Should Be Prescribed': What Those Late Nights out Could Be Costing You.” The Observer, Guardian News and Media, 24 Sept. 2017, www.theguardian.com/lifeandstyle/2017/sep/24/why-lack-of-sleep-health-worst-enemy-matthew-walker-why-we-sleep?utm_source=nextdraft&utm_medium=email.

Reference for Sleep for Success Sports InfoGraphicSpinks, Sarah. "Adolescents and Sleep A summary of what researchers know about teenagers' need for sleep and why sleep affects memory and learning." PBS https://www.pbs.org/wgbh/pages/frontline/shows/teenbrain/from/sleep.html

Troxel, Wendy. “Why More Sleep Could Help Kids Do Better in School and Life.” PBS, Public Broadcasting Service, 5 Jan. 2018, www.pbs.org/newshour/show/why-more-sleep-could-help-kids-do-better-in-school-and-life.

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