Tag: improvement

Going Garfield isn't really the best way to face the day. Garfield is lazy and unmotivated to leave the comfort of his bed, and a Stoic is never attracted to his bed. But why hate Mondays today? I actually don't, Monday represents something so important which is a new start. The first day of the… Continue reading Mondays

I shall not be discouraged. I shall not be defeated. The messages I keep telling myself are a great way of enabling me to move forward despite having the issues, and despite being in constant attack by my enemies. And this is the theme of everything I place in this blog, the power of choice,… Continue reading Practice What You Preach?

I was thinking about the culture of complaint the world, and even me, is suffering daily. A lot of people feel that the world is unfair, and it really is. When the universe shuffled the cards of life, some people get dealt a great hand in the form of great genetics, wealthy families, or a strong… Continue reading The Circumstances Doesn’t Care How I Feel

In any journey of skill development, there will always be four stages, and each stage will have a plateau in between each one. The only times a plateau isn't present is at the very beginning and at the very end. In these transitions is where the habit is tested and successful determines whether or not… Continue reading The Second Plateau is Always Difficult

Today is a fasting day, 24 hours and eating resumes at 9PM tonight, but not really because after that meal would be another 9 to 12 hour fast from sleeping. It would be a challenge as with all intermittent fasting that lasts more than 16 hours, but I have gone through 62 hours without food before, now I'm just trying to make a consistent 24 hours twice weekly.

The Year of the Stoic is going awesome, and I've been mentally preparing for the past week on how I am about to go about the year of change in state of mind, body and soul. And I've already started checking out things for my goals of the week by waking up at around 4:30am and going to do my workout for the morning, but other than those things I want to start my first project of the year.