I fell down yesterday--Friday the 13th

I was trying to straighten up the house a little before hubby got home from work and I had just removed some papers from the shelf and I stepped wrong on the dog's raw hide bone and down I went. Husb walked in the door & found me on the floor crying. He helped me to get up.

The pain today has been horrible. I didn't break anything--just bruises and a flare from _ _ _ _. I took a long hot shower and that helped for awhile. We went out to some friend's house, who was having a little get together for husb's birthday. I laid down in my friend's room and watch a movie & napped for awhile.

I was just getting healed up from my fall on Christmas Eve. Feels Like I just can't win.

I am sorry to hear that you fell again. I don't usually fall , but trip, slip and am a klutz. If there is some thing dumb such as tripping over the side walk I will do that, and did that. I did fall and shattered my left wrist and broke my radius after 7 yrs it is still causing me pain but I try to adjust and live with it.
I don't see where seeing your chiroparctor would cause you any harm and it may make you feel better. Other than that I would suggest alot of hot baths and rest.
Take care of your self, LOTs of ~{{{{{{{{{HUGS~}}}}}}}}}}
Rosemarie

I have slipped, tripped, or fallen three times in the last two years, and those are only the serious injuries. I am constantly losing my balane and falling over. Only since I got fm. Glad to read this post to know I am not alone.