Following a demonstration at my local BNI meeting at Camberley, where Trix Wheeler ofMind Body Coach used me as a guinea pig to reverse my affection to ice cream, chocolate and all things sweet, I decided to lose 25lbs by Christmas.

Whilst I was undergoing the demonstration, a sponsor sheet was passed around the Chapter members and in no time we had gathered over £300 in sponorship for our selected charities, Help for Heroes & Christopher's Smile.

Now, after only 4 weeks of following her diet regime and undergoing some more supportive treatment, I have lost over 18lbs. I have kept to a sensible eating plan and I have not felt hungry at all and even with this week's Expo and more networking breakfasts, I have still managed to lose over another 2lbs!

If you want to join me and some of my fellow BNI members in losing weight in a safe, controlled and supported manner, contact Trix Wheeler , Mind Body Coach on 07917 366748 or Email: trix.1964@hotmail.co.uk

Welcome to our new blog. I would like you to join me in telling the people of Surrey Heath why this is such a great place to live and work in. How can we improve things or encourage others to help our...