Creatine Monohydrate 200g - Gen-Tec

Quick Overview

Details

Gen-Tec Nutrition provides the highest quality pharmaceutical grade Micronised CreatineMonohydrate (CM). Micronised creatine is the most bio-available form due to faster absorption and greater total uptake of the fine creatine molecules. Creatine is responsible for improving performance in high-intensity exercise, increasing energy, strength, increasing lean muscle mass and speeding up recovery rates.

Energy

Strength

Recovery

Muscle Growth

Gen-Tec’s CreatineMonohydrate is tested for four major contaminants: creatinine, dicyandiamide, dihydrotriazine and the newly discovered thiourea. Creatinine (CRN) is a by-product of creatine synthesis. It is a waste product which is excreted in the urine. Creatinine has no ergogenic properties whatsoever. It’s also the stuff that you get when you leave creatine suspended in solution for a long period of time. Gen-Tec’s CreatineMonohydrate is guaranteed to contain less than 50 parts per million (ppm)

With Gen-Tec CreatineMonohydrate you know you are getting the purest, fine grade CreatineMonohydrate on the market today! This inevitably leads to better results and value for money.

NUTRITIONAL INFORMATION

Per 3g Serve

Per 100g

Energy

51kJ (12 Cal)

1700kJ (400 Cal)

Protein

3g

100g

Fat - Total

0g

0g

Carbohydrates - Total

0g

0g

- Sugars

0g

0g

Sodium

0mg

0mg

Potassium

0mg

0mg

Ingredients: Pure Pharmaceutical Grade CreatineMonohydrate

Suggested Use: Mix 3g in a non acidic fruit juice or water 30 minutes before exercise.

Tips: Consume 42ml water per kg bodyweight per day while using Creatine 320

Alternative Loading Protocol:

First 7 Days

Maintenance Phase (7 Weeks)

Cycle

30g Per Day

4g - 15g Per Day

8 Weeks ON

2 Weeks OFF

TIME

WEEK 1

MAINTENANCE PERIOD

Upon Rising

5g

15 minutes before Lunch

5g

30 minutes before Training

5g

5g

Immediately after Training

10g

10g

Before Bed

5g

100% Australian Owned and Manufactured. Gen-Tec sources the world’s finest quality raw materials and use internationally recognised bio chemists to produce leading products that live up to my expectations!

Nick Jones, Mr Australasia, Mr Australia, Mr World

Warnings: This food is not a sole source of nutrition and should be used in conjunction with a nutritious diet and with an appropriate physical training or exercise program. This food is not suitable for children under the age of 15 or pregnant women. It should only be used under medical or dietetic supervision. Keep out of reach of children.