What you will learn: A practical and easy to follow routine which includes: yoga asana, Tibetan Qi Gong, light energy healing techniques, mantra, and guided mediation. A worksheet is provided for continuing your practice at home. Attendees will also be given a reiki reiju attunement and learn how to use crystals to program healing frequencies for self and others.

How you will benefit: Attendees will release density in the body and bring in more light to improve vitality of self and greatly improve spiritual connection to the higher self, I am Presence. Each soul with feel infinetely connected to soul family.