Yoga V Studio is honored to host

300 HR Advanced Yoga Teacher Training

Are you ready to ready to deep your understanding of your practice? Are you interested in sharing your love of yoga within your community?

This advanced yoga teacher training marries cutting edge science, biomechanics, and wise psychology with ancient wisdom traditions of yoga, mythology, and mysticism. The result is a progression of modules that builds your knowledge, leverages your authentic gifts, and builds your and authentic voice.

Across the program, attend: embodiment sessions, lectures, practicums, webinars, a service outreach, and a one-to-one mentorship with me. Upon completion, you will have a created a professional package that you will feel inspired and ready to offer.

As a Mandala of study, the program expands skills intelligently, as it maps and layers the most relevant and creative directions of yoga teaching skills.

Your Journey Starts Now...

“You will leave this program confident in YOUR knowledge, methodology and original content. To meet that aim, I have created an exceptional, inspired and evolutionary teacher’s study. It marries cutting-edge science, biomechanics, and wise psychology with ancient wisdom traditions of yoga, mythology, and mysticism. The result is a progression of modules that builds your knowledge, leverages your authentic gifts, and builds your authentic voice.”

Health Benefits

Reduces dust/emissions – Unlike forced air heating systems, our infrared radiant heating panels do not blow dust or allergens. They do not release any emissions, chemicals or pollutants and help keep the air in your home clean and clear.

Therapeutic relief – Odds are you have experienced the soothing feeling of warm summer sun on your skin. Our heaters, like the sun, produce radiant heat waves which work to heat up water. Because the human body is made up of mostly water, this infrared heat transfers extremely effectively and can help gently increase blood circulation, rid the body of toxins and even provide pain relief.

Increase Flexibility

Infrared heat directly warms muscles, allowing for a greater range of motion.Helps yoga students open up, melt deep into poses and gain confidence in their practice.Increase CirculationInfrared heat has shown to stimulate blood flow.It can help lower blood pressure, help oxygenate organs, and rid the body of toxins.

Detoxifying SweatInfrared heat will make you sweat, which is a good thing because it is your body’s natural way of flushing toxins. As your body absorbs infrared heat, water molecules begin to vibrate, which causes them to wring out impurities from the cells.These impurities will then be released from your body as you sweat, creating a deep, detoxifying cleanse on the cellular level.

Weight LossThe human body has an impressive temperature regulation system which takes energy (calories) to maintain a consistent temperature.Infrared heat also increases metabolism between the blood and tissue, which also burns calories.

Pain ReliefInfrared heat directly penetrates tissues, muscles and joints, allowing them to heal and regenerate through a combination of the aforementioned increased circulation, oxygenation and detoxification.

Infrared radiation incredibly is useful for pain relief for both minor injuries and chronic ailments.Infrared is used by physical therapists, saunas and yoga studios around the world.

Instructor Feedback

What do you like about classes?

What don't you like about the classes?

Do you feel challenged physically, mentally, and spiritually in class? In other words, do you leave class feeling like at least one of these three elements have been addressed and possibly improved for you personally?

Does the instructor give clear instructions and demonstrate poses during class?

If there was one thing you would like to see in class whether it is a specific pose or exercise; a routine or instruction, what would it be?

What would you add to the class that would make it more beneficial – physically, mentally, or spiritually?