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Jillian Michaels, winning trainer on NBC's "The Biggest Loser, introduces a new yoga workout unlike any other. Combining hard-core yoga power poses with her dynamic training techniques, Jillian will get you real weight-loss results fast. YOGA MELTDOWN includes two complete 30-minute workouts that include a warm-up and cooldown. Begin with the Level 1 workout which focuses on quickly flowing yoga sequences to burn mega calories. Then progress to Level 2 which adds twists and balance poses for an even greater burn.

Languages:

English, Spanish

Country:

CAN

Runtime:

66 min.

Number of discs:

1

Will this product work in my country?

Everything we sell is region 1 compatible for USA and Canada.

If you're outside these countries, we list the information under the "Region Compatibility" section of the product details.

How do I know what languages are available on the discs?

All the languages included on the disks are listed in the product details. You may also reference the pictures of back covers when available.