What's your unique body type? And why is it important for muscle building? In this book you will learn the three-different body-types as once described by Dr. William Herbert Sheldon and how it relates to your genetic body type on building impressive muscle or losing weight.

This book offers you a huge body of anecdotal remedies for Fibromyalgia, Chronic Fatigue, and Auto-Immune disease backed by scientific research of therapies that work, with a unique perspective on many treatment options available. With explanations of the most up to date information of how and why many people fall prey to these dreaded diseases.

Behavioral Health Protocols and Treatment Plans for Recreational Therapy gives professionals and students efficacy-based protocols for behavioral health settings. The book’s guidelines also demonstrate how to develop your own protocols and treatment plans. The book has three sections to assist in creating unique and individualized recreational therapy services.

My e-book is a collection of real-life shark attacks on humans. It ranges from the early 20th century until the early 21st century. Sharks often mistake the arms and legs of people for bait fish. This is because of their poor eyesight. The text presents newspaper coverage of sharks that have victimized swimmers, scuba divers, surfers, and divers in inlets. I hope the book will encourage caution.

There is something great about A-list living and Frontstage Style, the eleventh book of a twenty-one book series (The Insiders' Lifestyle Guides), is another step toward a red carpet life. Save up and buy the real thing. Splurging on quality, even if it's pure luxury, isn't a bad investment. You should always be aware of where you are, how you act, and how you look at all times.

There is something great about A-list living and Body and Image, the tenth book of a twenty-one book series (The Insiders Lifestyle Guides), is yet another pleasure step in enjoying the good life. Whether at home or at the spa, giving yourself license to really soak in a calming moment deepens and prolongs your happiness as you transition back into the real world.

Help for those suffering from Fibromyalgia Pain Syndrome and Myofascial Pain Syndrome. Do you know someone suffering from Fibromyalgia? This book could change the life of someone you love. Researcher Dan Gibson provides a simple three step program that will make a difference!

This book is an excellent supplement for parents and educators teaching mindfulness practices.
It discusses the spiritual element to teaching and embodying the practice. Elisabeth Wilds shares with you her experiences in the classroom with at-risk youth. She explains ways in which to understand behavioral responses to the practice - especially when confronted with disruptive situations.

There is something great about A-list living and Mind and Spirit, the ninth book of a twenty-one book series (The Insiders' Lifestyle Guides), is another step to achieving such an extraordinary life. You should be bursting with energy, and feeling you have an incredible motor inside you. There's still so much you want to do. You live more passionately now and savor every second - you're grown up.

SUPERFOOD /// MATCHA GREEN TEA
The Wonders Of Matcha Green Tea Revealed
ZenBuddhist monks don’t know much about our modern stresses, but they know a lot about living long, unstressed lives. One of their secrets:
drinking Matcha green tea. In this revealing no-nonsense book author Cheyene delves deep to unlock the secrets of this ancient elixir.
Learn About Using Matcha Tea For:
*Burning Fat And

There is something great about A-list living and Routines and Rituals, the eighth book of a twenty-one book series (The Insiders' Lifestyle Guides), is just another step toward living the good life. It is not just the things you do for others, but more importantly, it is in the things you do for yourself. In so doing, you are changing your relationship with the thoughts that drive you crazy.

If you are having a colonoscopy then this is the "must-read" manual for you! By following the protocol as outlined in this guide, you will feel a lot more comfortable during your prep.
This informative guide is complete with recipes, time frames, easy to understand explanations and alternatives for various dietary needs.

We have entered a whole new era in the understanding of how our minds work. With the advancements in Energy Psychology and Energy Medicine new techniques can now help people rid themselves of Phobias in an hour. The other good news is that the techniques are so easy to learn that a child can do it.
I have witnessed 100's of Phobias disappear right before my eyes.

There is something great about A-list living and Personal Fitness Trainer, the seventh book of a twenty-one book series (The Insiders' Lifestyle Guides), is another fundamental step to looking fabulous. It can save your life! Regularly doing cardio and strength training reduces your risk of heart disease, diabetes, and many forms of cancer. You'll feel less stressed and be happier too.

There is something great about A-list living and Personal Nutritionist, the sixth book of a twenty-one book series (The Insiders' Lifestyle Guides), is a fundamental step to looking fabulous. If you can detoxify from caffeine, alcohol and sugar, start eating healthy and drinking lots of water, you'll see the difference in two weeks and your makeup needs will adjust too.

'How To Be Pre-Med' assists high school, college, and non-traditional students interested in becoming physicians by describing the pre-med route from start to finish using the Six Buckets model Dr. Miller developed through over a decade of medical school admissions advising as a Harvard pre-med tutor and CEO of MDadmit Medical Admissions.