Membership Options

Program Design

Are you struggling to reach your fitness goals? Confused by all of the conflicting information from friends, fitness magazines and trainers? We can help! Using our 20 years of experience, an in-depth assessment and your specific goals, we will design an individualized program that will help you look good and feel great!

Independent Membership

Membership includes all of the benefits of our custom Program Design, plus a full access gym membership. With our unique equipment and a motivating atmosphere, you will see results that are just not possible in a conventional facility.

Complementary Individualized Program Design

Open Gym Access

Team Training Membership

The unique structure of our groups allows you to maximize the benefit of your program and take full advantage of our expert training staff. Each workout is designed to increase your functional strength, reduce injuries, and boost your metabolism. This is THE best fat burning workout available!

Complementary Individualized Program Design

Open Gym Access

Unlimited Team Training

All Access Memberships

To achieve the absolute best results, we recommended that you include personal training in your membership. During your training sessions, you will meet with one of our certified trainers in a semi-private format. In this personalized setting, you will be exposed to in-depth instruction while focusing on your specific goals.

Performance Membership

Complementary Individualized Program Design

Open Gym Access

Unlimited Team Training

4 Semi-private Training Sessions per month

Elite Membership

Complementary Individualized Program Design

Open Gym access

Unlimited Team Training

Unlimited Semi-private Training Sessions per month

Add-Ons and Packages

We offer add-ons and packages as supplements to your fitness membership. These additions will help you to reach your goals and enhance your path to health and well-being.

Massage

Whether you are recovering from surgery, have a sports-related injury or would like to relieve stress, massage therapy will benefit you. Research establishes that regular massage therapy improves range of motion, reduces recovery time, increases muscle tone, and increases flexibility. Since massage acts as an “auxiliary heart” by increasing circulation, it thus facilitates the elimination of toxins and other metabolic wastes generated as a by product of strength training. Additionally, massage therapy reduces the time that it takes the body to heal an injury.

60 Minute Massage Packages

Jump-Start Program

A little more accountability and motivation can make a massive difference in your fitness. Let’s get started! The Jump Start add-on program is the perfect solution! A great option if you’re just getting started, or for current members that need a little kick in the pants! Taking advantage of this program is easy! You simply jump up to the Performance or Elite Membership for as many months as you choose at our current rates. You can choose this add-on to your membership as often as you’d like! Pay for one month at a time as you go or commit to three month increments.

Cost is based on the price difference between your current membership and the membership you will jump to.

Elite Membership Includes:

Gym Access

Unlimited Team Training

Unlimited Semi-private Training sessions

Performance Membership Includes:

Gym Access

Unlimited Team Training

4 Semi-private Training sessions

Personal Training

Semi-private Training

In our fitness community we all have a common goal, health and wellness for a quality life. In a semi -private session you will share the expense and benefits of a personal trainer with one to three other people. Enjoy the company and motivation of others along your path to fitness. Your work outs will be similar in nature, yet customized to meet your individual fitness needs. These workouts are designed to build lean muscle and improve strength, which will boost your body’s fat burning ability. Combine Semi-private sessions with our Team Training classes to achieve the best results.

Single Semi-private Training session- $45

Private Personal Training Session

If you feel that working one-on-one with a personal trainer will help you to better reach your fitness goals, we offer private personal training as well. Based on your assessment, we will design a program for you. During your training sessions, you will meet with one of our certified trainers in a private/one-on-one format. In this personalized setting, your trainer will give you in-depth instruction and their undivided attention to help you succeed in your training program.

Client Testimonial:“The day I started my prescribed physical therapy sessions I met Jim and Kathy and my aversion to excercise was cured. I was taught how to safely do cardio and weight training and it has become an important part of my life. Thank you so much.” —Marrylee