Do you want to expand your understanding of yoga and develop creativity in your teaching?

Join Catherine Annis and GaryCarter to explore:

Integrated Movement – It’s all connected

Scaravelli inspired yoga is unique and challenging – both to practice and, particularly, to teach. Vanda’s approach to the body offers a fresh way of looking at the body and the postures, which will nourish and inspire you in your yoga journey.

Each year the Immersion course evolves, focusing on a different aspect of how we approach our yoga practice in response to requests from current and returning attendees. In 2019 we’ll look at Integrated Movement – It’s all connected.

Limited to just 20 attendees, the course will help you:

Explore fascia and biotensegrity and how they affect us in yoga

Discover why we need the opposing forces of compression and tension and how they work together to create harmony

Develop approaches to unwind the fascial web

Discover a clearer understanding of the principles of this approach to yoga

Deepen your knowledge of anatomy and structural relationships

Explore how our tissues store energy and release it when we need a burst of explosive energy