After all the moaning I do just going to say my gp was so good on Friday putting on my notes if I ring can be see as an emergency don’t have to wait and is happy to see me everyday if that is what I need x so feeling like someone is listening x

I have a crisis line I can ring 24/7 and even if I don't use it for weeks and weeks it helps to know that if things get to a certain point then I can just ring them and someone else will help me out for a short while. I think those things are so important for people who struggle like we do. I say to myself, the worst thing that can happen to me is that I have to keep ringing them all night.. it is better to think that way that some of the alternatives. I guess when I saw your post I was happy that you also had something like that.