“No-one likes to be bored, so we’re encouraging the public to put those ‘empty’ hours to good use and join our volunteering team”

Linda Fenn

And despite having an average of around four hours of free time a day, 34% admit they waste it by doing nothing or filling the time with tedious tasks.

Formula 1, company meetings and building flat-pack furniture also leave Brits pining for more excitement.

Linda Fenn, head of volunteering at the BHF, said: “No-one likes to be bored, so we’re encouraging the public to put those ‘empty’ hours to good use and join our volunteering team. “Volunteering is not only a great way to increase wellbeing and self-esteem but also meet new people and learn new skills.”