February 2020

Meta: Need a confidence boost? Want to feel stronger and better? Here are 5 things you can do today to build killer self-confidence!
KW: Confidence, self-confidence, how to build confidence, how to be more confident, self-esteem, bmf, bmfers, body machine fitness, gym in plano tx
We’ve all been there. We reach a point in our lives where – for whatever reason – we begin to wonder if we are the best version of ourselves that we can be. Our confidence wavers. We want to have more self-esteem. We get it: it can