1. Impact that caused some rip or tear in there somewhere, or overstretched a ligament or tendon, or jammed some bones.

All these things, at the very least, sent the nervous system into a panicked must-protect-her mode.

2. Muscle tightness, inflammation and pain.

3. Time passes. Muscles get tighter and stay tighter, connective tissue shrinkwraps, nevous system continues to try to protect you by keeping things tight and by keeping a chronic Process of Inflammation in place.

Comments for Can my wrist tendonitis from an old fall be getting worse?

Hi, this is an update for Joshua my name is Melanie I wrote to you when i was 17 now im 20 it was about an accident that I fell off my trampoline onto my wrist. At first I could not move it but then I could.

Now it has been going on 5 years since this has happened now my Wrist tends to swell up and I took and did the advice you gave me. It is hurting bad now to I can barely move it. :( can you Help me!! Thanks,