If you are unlucky enough to have ME, CFS, PVFS (Post Viral Fatigue Syndrome) or Fibromyalgia then we can offer not only our sympathy, but our help. Keira, the How to Heal founder, was extremely ill for five years with ME / CFS so understands very well how soul destroying it is, but there is hope for you! View more

ME/CFS is a condition that operates an undetected vicious circle within both the sufferer’s mind and within their body. It is so powerful because sufferers’ rarely realise exactly how severe their negative thinking has become or see that this thinking is the key component in the continuation of the illness. View more

We specialise in one to one sessions so you can really get to grips with how to end the misery. Because you finally learn the missing information you need about what is really happening with ME/CFS, and are vitally given concrete proof that this approach works, you will be incredibly motivated do the work to heal! View more

We believe in staying with you during the progress of your healing, which is at least six weeks, but can be three months or more, depending on the situation. The programme is a mix of teaching, coaching and supported healing, based on various therapies such as NLP, CBT and Mindfulness. View more

Although the Psycho-Neuro-Immunology (mind/body healing) approach to wellness is gaining momentum, to date it is not as widely understood a solution as, say, taking medication. To further increase your understanding of why it works so well, we invite you to read more from the experts. View more

If you are unlucky enough to have a chronic condition you may be feeling very frustrated as these challenges get in the way of you living your life. Traditional western solutions are limited in their effectiveness for conditions which are exacerbated by stress, but there is hope! View more