I recently came across a great infographic on Greatist.com detailing out usable and healthier substitutions that may be used in certain baking situations. It shows you how to substitute out some amounts of sugar with applesauce or even vanilla, how to use coconut flour for pancakes over the full amount of flour. All of the […]

Well! Who knew it was so easy, inexpensive, healthy and green to make your own almond milk?

To start with, almonds are remarkably healthy for you. According to World’s Healthiest Foods, almonds are high in monounsaturated fats, like olive oil, which has already been linked to lower risks of heart disease. […]