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vibio ACTIVE Kegel

​Pelvic Dilator Exerciser Set

IntiMD® VIBIO ACTIVE Kegel Pelvic Vaginal Dilator Exerciser Setis developed to bring relief, comfort and hope, to the millions of women suffering from urinary incontinence, bladder control and postpartum recovery through a self-administered and non-invasive exercise system. This exerciser is not a medical device and does not require prescription.

Whether childbirth is on the horizon, a recent memory, or menopause looms, use IntiMD VIBIO ACTIVE Kegel Pelvic Dilator Exerciser Set to jump-start your Kegel exercises. IntiMD VIBIO ACTIVE Kegel Pelvic Dilator Exerciser Set is the answer to weak bladder control, urinary incontinence, fecal incontinence, vaginal prolapse, and weak pelvic muscles that women encounter with age, after childbirth, or after weight gain. Also perfect for mothers preparing for childbirth or recovering from delivery.

Passive & Active Mode – Customer feedbacks have suggested that slight vibration from the dilator may increase the effectiveness of the dilating exercise. IntiMD Vaginal Dilator Set is designed with a variable speed handle to adapt to various exercise regiments. (2 x AA Required for Active Mode; Not Included)

Waterproof – Complete waterproof design allows the IntiMD Premium Powered Vaginal Dilator Set to be used in the shower. You have complete control over when and where you wish to complete the exercise in privacy.

Inside the package:

Before you start:

Clean the device before first and after every use with warm water and soap or an anti-bacterial cleaner. We recommend IntiMD Sanitizing Cleaner. Dry thoroughly.

Be sure to use a water based lubricant such as IntiMD Lubricant Moisturizerwith the dilator.

Select the smallest size dilator (3.25”, or one that fits you best), gradually progress the size of the dilator over time as comfort permits.

When using dilators size 4”, 5.25”, 6.25”, attach the dilator to the Active Handle. Ensure to twist and lock in place before use. See Diagram #1.

Select an appropriate time and a warm comfortable place – Allow for relaxation and no interruption.

Relax for about 10-15 minutes before vaginal dilation.

Instructions:

Place a small amount of IntiMD Lubricant Moisturizer on the top of the dilator. Avoid lubricants containing petrochemicals as these can cause pelvic floor tissue irritation and exacerbate pain.

Lie on the bed with knees bent and gradually insert the dilator to a tolerable depth within your vagina. Keep the level of discomfort minimal and if you feel any discomfort pause for up to a minute at a time, continuing to breathe and relax your pelvic floor.

When discomfort has eased then progress further as tolerated stopping at regular intervals to accommodate your body to the sensation and lengthening of the tissues.

Use daily for 5-15 minutes.

When you have finished, gently withdraw the dilator and allow yourself to rest and recover before getting up.

Safety Guidelines:

​Never force the dilator beyond the level of personal comfort.

Keep discomfort to a minimum

Avoid using a dilator with active pelvic infection

Avoid using a dilator immediately following pelvic surgery​

Never use someone else’s dilator

Clean and dry your dilator thoroughly after use

The goal is to progress dilator size at a comfortable pace (this varies from weeks to months) so that you are using the largest dilator you choose without discomfort.

Additional Techniques:

Gently push it back and forth to stretch the length of your vaginas

Gently rotate the dilator in wide circles to stretch the width of your vagina.

Gradually increasing the depth of dilator penetration

Maintaining gentle pressure against an area of discomfort for up to 60 seconds

Progressing the size of the dilator

For Active Mode, use 2 AA batteries, not included.

This product is an exerciser and is not intended to diagnose, treat, cure, or prevent any disease. ​IntiMD® VIBIO ACTIVE Kegel Pelvic Vaginal Dilator Exerciser Set.​Does not require prescription or professional supervision. Effectiveness of IntiMD® VIBIO ACTIVE Kegel Pelvic Vaginal Dilators varies from individuals.​