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WHY IT IS IMPORTANT TO BE DRUG FREE This year I have learned a lot of things in DARE class and I want to tell you about all of them First we learned what DARE means it means drug abuse resistance education and this means to learn to say no to misuse drugs Throughout the lessons we were given dare words These were all the words that to do with drugs Next we learned our rights as citizens We even learned a whole bunch of facts about drugs The next lesson we learned about the 3 gateway drugs 1 tobacco 2 alcohol 3 marijuana These are the drugs that lead you to do other drugs Soon we learned the consequences of using drugs You can get to be addicted on all drugs We learned the 4 sources of pressure 1 personal pressure 2 family pressure 3 media pressure 4 peer pressure There are 4 kinds of peer pressure 1 friendly pressure 2 teasing pressure 3 heavy pressure 4 indirect pressure We also learned that only 14 of the nations kids drink alcohol I thought it was 72 The next lesson we learned how to say no and come up with a excuse When someone says Come on Lets drink some beer I came up with the excuse No thanks beer makes me drowsy and for some odd reason it makes me take Dramamine Or when someone says Dont be a chicken Its only a joint I would say Sorry joints make me hungry and I am trying to watch my wait Or when someone even makes up something like Come on Take a sniff or youre not my friend anymore I would say well I guess I am not your friend anymore my nose doesnt work I cant sniff In about a week we learned the 8 golden stress reducers 1 positive self

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