The Ultimate Women’s Health...

The Ultimate Women’s Health Checklist

* This post is sponsored by BabbleBoxx.com on behalf of Single Edition Media. All products were provided free to me in exchange for a review. All opinions are my own.

Taking care of your health should always be a priority, but let’s be honest, sometimes we don’t know how to achieve our fitness, diet or over all health goals without some help, tips or support. May is Women’s Health Month and the team at Babble Boxx have curated a great box of goodies called the Women’s Health Checklist (#BBwomenshealth) for me to add to my routine to maintain my health and living a balanced, wholesome lifestyle. The products included were sent to me a week ago and I’ve been testing and trying them out and wanted to share some photos and thoughts with my readers. I hope you enjoy!

What was inside my box?

I wanted to do an un-boxing video with you to show you what I received in my latest delivery from Single Edition’s Babble Boxx. From time to time they send me products to review and this box was all about women’s health. The box is titled The Women’s Health Checklist box and was filled with 4 amazing brands that I share with you:

Watch my unboxing video to see all of the goodies I got inside my delivery:

I was excited to see such an assortment of items in this delivery and all things that I can certainly add to my current routine. Not only do I love to eat healthy, but being active and fit is so important and something I love doing so this box was the perfect fit for me. I was also familiar with all of these brands so it was nice to see some popular brands included in this delivery.

If you’re looking for a quick, hearty meal that is high in protein these are a great option! What I love about the Healthy Choice brand is they are focusing more on great ingredients and moving away from being considered a “diet” food. Their Power Bowls use chicken that is raised without antibiotics and is a lean source of protein. They also add in some great ancient whole grains and a ton of great flavor.

If you don’t have time to meal prep, or want to avoid going to the vending machine in the middle of a busy work day these are great to take with you on the go. Each bowl Chicken Adobo Bowl is packed with 26 grams of protein so for those of you counting your macros, and on a higher protein diet, this flavor might work well for you. The taste is very good, full of spices and flavor so you won’t be bored with these meals. You can also see the colorful veggies and grains and these are so easy to heat up and enjoy, even when you are pressed for time.

I have to admit I was so excited when I saw the 23andMe kit in my box delivery because it is something I’ve always been intrigued to do but just never did it. My husband saw this and said “Hey, where is mine?!” so now I will wind up buying it for him to do as well. We are excited about the idea of starting a family soon, so it is the perfect time to learn about our backgrounds. We want to know what our baby will be made of, even though we “think” we know, I think this kit may show some more about our ancestry.

I am half Italian, part Czech and part Welsh (at least I think I am) so this will be very interesting when I get my results back in around 6 weeks. It’s so easy to do this process too. You get a pre-paid box to send your saliva sample back to their lab to do all the testing. You basically spit into a tube with a funnel, seal it up, go online to register your kit and create an account and then mail it back. In about 6 weeks you will get emails that your results are in. I cannot wait to share back with all of you in another blog post what my results say about me. This will also help you access and understand the human genome. They’ve had over 1 million people worldwide do this program and 80% consented to participate in future research. I have already put mine in the mail and waiting anxiously for my results!

For the longest time I was comparing various fitness trackers to figure out how many calories I was burning each day in the gym, walking and doing various activities. I was so happy to see that Mio Global supplied a Mio Slice wearable device! For a fitness lover this is like opening a gift on Christmas morning. Mio is a leader in heart rate technology and their new Mio Slice uses PAI technology (personal activity intelligence.) It’s also very comfortable to wear, even for those of us ladies with small wrists.

The Mio Slice is an all-day heart rate and activity tracker which is perfect for those of us who need to monitor all the movements we do each day. I know for me I need to remind myself sometimes to get up from my desk and go for a walk. We all sit far too much at work, so getting up and moving is so important to our health. PAI is a revolutionary new metric that gives you actionable feedback based on your heart rate. You download the Mio PAI app on your iPhone and then you can quickly see your metrics. Simply keep your PAI score over 100 for 7 days straight for optimal health.

It will track your heart rate, your activity, your sleep analysis, calories burned and distance you walk. It is also water resistant too which is great for those of us who sweat a lot or forget to remove it before jumping in the shower after a long workout. This tracker works with iPhone 5s or later and leading Android devices. In your box you get your device, which is super cute and fun to wear, and a charger.

When it comes to dental and oral health Arm & Hammer has been keeping mouths healthy and fresh for more than 165 years. Their toothpaste called PeroxiCare contains the key ingredient Baking Soda which is an effective, yet gentle, cleaner to maintain healthy teeth and gums. Over the years I’ve spent more and more time focusing on my overall oral health. As a teenager I had braces and ever since they were removed I’ve been battling cavities my entire life. For a long time, every single time I visited the dentist I would get the bad news that I had another cavity. I guess I have soft teeth, but now as an adult I work so hard to keep my teeth clean and cavity free.

They offer a variety of toothpaste products to address all of your oral care needs. I also love using baking soda to keep my mouth clean and pair that with coconut oil for oil pulling to keep them white as well. You can use both of those items each night to prevent any bacteria and staining on your teeth.

Thank you to all 4 sponsors for sending me these great goodies – I will continue to use my products and also share the results of my ancestry test very soon! If you have any questions please feel free to comment them below <3

the writer and creator of JerseyGirlTalk.com - a blog dedicated to inspiring and helping readers to feel and look their very best both inside and out. I love writing, photography, makeup, fashion and fitness.

Hi, I'm Adrienne!
I created this site back in 2012 to share healthy recipes, fitness tips, workouts & beauty reviews. JGT is meant to inspire other women to look and feel their very best. I am a "Jersey Girl" born and raised, a Rutgers University alumni, former cheerleader, Yorkie mom, super wife, meal prepper, gym junkie, animal lover and total Aries. I believe in "The Secret", love red wine & peanut butter.

Feel free to send business related inquiries along to admin@jerseygirltalk.com