Holiday ideas 2012 + Caribbean | The Guardianhttp://www.theguardian.com/travel/series/holiday-ideas-2012+caribbean
Indexen-gbGuardian News and Media Limited or its affiliated companies. All rights reserved. 2015Sun, 02 Aug 2015 23:51:29 GMT2015-08-02T23:51:29Zen-gbGuardian News and Media Limited or its affiliated companies. All rights reserved. 2015The Guardianhttp://assets.guim.co.uk/images/guardian-logo-rss.c45beb1bafa34b347ac333af2e6fe23f.pnghttp://www.theguardian.com
Healthy holidays: cure your insomnia in Grenadahttp://www.theguardian.com/travel/2012/jan/13/healthy-holidays-sleep-clinic-grenada-hotel
Our insomniac writer discovers Grenada's 'Sleep School' – and learns the A to ZZZ of getting the perfect night's sleep. Welcome to the slumber party!<p>I have a dream. A dream of a decent night's sleep. Not necessarily the hallowed, undisturbed eight hours – the impossible dream if you will – just six consecutive hours would do nicely; I'm not greedy. But for most of last year, even that eluded me. For months I'd wake, heart pounding, in the dark pre-dawn hours for no discernible reason, soaked in sweat, unable to return to sleep. For months, that was, until I met the man of my dreams.</p><p>Guy Meadows is the best person I've ever slept with. I would say that he opened my eyes to an entirely new world – if it wasn't that he'd done exactly the opposite.</p> <a href="http://www.theguardian.com/travel/2012/jan/13/healthy-holidays-sleep-clinic-grenada-hotel">Continue reading...</a>Health and fitnessHealth & wellbeingGrenadaLearning holidaysCaribbeanTravelFri, 13 Jan 2012 22:45:01 GMThttp://www.theguardian.com/travel/2012/jan/13/healthy-holidays-sleep-clinic-grenada-hotelPRThe Sleep School 'classroom'PRThe LaSource resortPRCourse members enjoy a nightcap in the barPRJonathan Thompson manages to catch some sleep in Grenada.PRJonathan Thompson manages to catch some sleep in Grenada.Jonathan Thompson2012-01-13T22:45:01Z