Well done Anna, you have done so well, and you will be way past your 3 stone goal in time for NY. Have never been to NY but plan to go when I am at goal! Can't wait to do all that shopping. Plus it gives me time to save lol.

Well AAM week was a bit of a disaster for me to be honest, I still haven't learned a thing in the 5 weeks I've been on this diet...
I didn't really eat anything I shouldn't have (except cheese, chicken slices & 3 bars on the last day!!!), I mean no pasta, bread or chocolate or anything but my portion control & control in general was OUT THE WINDOW!!!
Any weight I lost was at the beginning of the week cos I put it right back on (and more!) at the end!!
Well, I'm back on track from yesterday onwards (& have already lost the gained weight putting me on an even keel!!) & I think the week was valuable to me anyway to re-focus me & give my body a bit of a jump-start!!
14 more lb to loose before 9th November & NYC so here's hoping for the best!!
Will I make my goal of 3 stone off before NY??
Of course I will, nothing can stop me except myself & that ain't gonna happen!!!

Last edited: 11 October 2006

If you think you can or can't do something then you are probably right!!

Well AAM week was a bit of a disaster for me to be honest, I still haven't learned a thing in the 5 weeks I've been on this diet...
I didn't really eat anything I shouldn't have (except cheese, chicken slices & 3 bars on the last day!!!), I mean no pasta, bread or chocolate or anything but my portion control & control in general was OUT THE WINDOW!!!
Any weight I lost was at the beginning of the week cos I put it right back on (and more!) at the end!!
Well, I'm back on track from yesterday onwards (& have already lost the gained weight putting me on an even keel!!) & I think the week was valuable to me anyway to re-focus me & give my body a bit of a jump-start!!
14 more lb to loose before 9th November & NYC so here's hoping for the best!!
Will I make my goal of 3 stone off before NY??
Of course I will, nothing can stop me except myself & that ain't gonna happen!!!

Click to expand...

Hi Anna - well done on your 2.5lbs off on AAM week

I think that is a good loss....maybe I'm easily pleased

hope things are good with you - haven't seen you about much lately.....miss your news

take care...

hugs

Debz x

"A woman is like a tea bag....you never know how strong she is untl she gets into hot water" Eleanor Roosevelt (1884 - 1962)

I am of course very happy with the loss though to be honest it was a bigger loss at the beginning of the week & then a gain towards the end, if I am very honest I was 1.5lb UP at my weekly WI but lost it all again after my first day back SSing so decided not to dwell on it as i knew I would lose it again & get back on track quickly!!!

I am much more disgusted with myself over my complete lack of control over portion sizes etc & slipping so quickly back into my old ways of 'if it's there you HAVE to eat it or something terrible will happen'!!!

Luckily I didn't have any carbs or anything, BUT I still did manage to kick myself out of Ketosis but luckily it was so much easier getting back in after a day or so of just feeling a bit hungrier than usual!!

Well I'm back on track now & have only 13lb left to lose before 8th November which I should manage no problem & hit my first goal!!
Would be great to lose e bit more of course to give myself a bit of lee-way for any potential damage in NYC!!

How are you both doing?
Debz- you are doing so well, always positive & encouraging!!
Mini- What can I say? Without you & this site I would probably be 2 stone fatter than I was 6 weeks ago instead of 2 stone lighter!!

Anna XXX

If you think you can or can't do something then you are probably right!!

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