As many of you know I am not a fan of surgery as a treatment option for endometriosis - or at least not repeated surgery or what I call the "surgery-merry-go-around"! I had 7 surgeries and a big part of the reason for so many was the constant need to cut away...

I thought I understood endo and what adhesions did in the body but really didn't get it until much later in my journey. I want to give you the insights on what adhesions do and some interesting insights on how massage techniques work to release and free them. Why is...

I know... I have been promoting the use of heat and personally used heat to deal with endo pain for years! Years! Anything from hot water bottles to hot baths to heat packs! I really believed it was something positive to do for our bodies as it instantly relieved the...

I was asked to retake my previous video to show you how to do the Mayan Massage by a few subscribers. Unfortunately the quality of these just never seems to be quite right. This is a simple technique you can use to help stimulate blood circulation to the uterus, a set...

I have been fortunate enough to come in contact with some incredibly experienced and knowledgeable people through my website. The teachings and avenues to explore when this happens is so exciting! In this interview, I am interviewing Larry and Belinda Wurn from Clear...

Shared by Clear Passage, an amazing therapy available for women with Endometriosis. “There are physical, or mechanical, causes for endometriosis pain and infertility, and an effective therapy to reverse them is available,” says physical therapist Belinda Wurn. “Often,...

I remember when I finally decided to choose the natural health route for my endometriosis. I had been to my specialist gynecologist and he presented me with a choice. I could either have another surgery or I could try another hormonal treatment as an alternative to...

It can be a hard place to sit. You are stuck between two choices. On the one hand you have the option of surgery. It feels like a drastic option but the promise of "no more pain" is irresistible and somehow it seems to almost blind you of what that means. The surgery...

I want to share some insights with you about adhesions and endometriosis... If everything works as it should in our bodies and the liver is functioning well, then I believe the body would flush out the excess endometriosis cells all on its own. Ultimately, the body...