Coaches and Parents

What is a Coach? The word coach comes from the term given to the large, horse-drawn, four- wheeled carriage, used to transport people from where they are to where they want to be.

What is a Parent? A father or a mother, protector or guardian, who dearly wishes to carry a child from where they are to where they want to go, but must put them down so they can do it themselves.

An excellent youth sports coach is the perfect combination of parent and coach. He or she is meant to carry kids from where they are to where they want to go, as individuals and as a team, and ready them for their next step, whether final exam or championship game.

As coaches and parent-coaches we want to get our kids to their perfect destination. We can’t do it for them, but we can provide their transportation. The kids provide the fuel and the effort. Fit2Finish can help them get there without breaking down along the way. Find the F2F method and more to keep your athlete healthy in Dr. LeBolt’s new book.

Keeping a healthy approach to sports today is hard. The Fit2Finish website provides coaches, parents and athletes with information and tools to help them succeed.

Education and Tools for the Healthy Athlete

Performance training

Sport psychology, mental fitness

Training designed to avoid injury

Recovery training for return to play

Fitness for life-long sport

Athletes come in all sizes, ages and abilities. Keeping kids in the game requires a different approach at each level. In addition to the sport-specific techniques and tactics, coaches must prepare players for the game they will play.