7 Reason to Get Outside Now

Yes we know, it‘s winter. The time for hibernation. But holiday stress can sometimes leave us feeling frazzled, and not really like ourselves. One of the best ways to get back to feeling yourself, to feeling connected and happy, is to spend time outdoors in nature.

We love this Huffington Post article which gives us “7 Reasons To Get Outside Now.” Every reason is a gem, but our favorite is about the power nature has to reset our priorities. From the article:

“Quiet moments of wonder and awe are a strong reminder that the purpose of life is not work. We work to support the kind of life we want to live, not the other way around. Simply being outside can refresh and intensify your sense of adventure. Remember all those places you want to see, the experiences you want to have, and the loved ones with whom you want to share it all? That is why you work.”

Read all 7 reasons here, then pull on those boots, wrap yourself in a fluffy scarf, grab a thermos of Brigita’s Daylight Blend, and go explore the outdoors. Your mind, body and soul will thank you.