They always said "just be yourself", which is helpful, but there's a problem. Maybe I'm over analyzing this, but if I'm always myself, how could I ever be a better man? What I mean is, "myself" is flawed because I...

There’s a stranger inside your head. It speaks in a droning voice and tells you you’re not enough. It breeds indecision. Devalues your relationships. Perpetuates regret and resentment all with smooth gnawing persuasion. It reminds you of your shortcomings yet professes to know the