I used to take protein powders mixed with grape juice right after a strength-training workout, which helped my muscles recover well. But after I replaced those drinks with goji berries, I experienced better overall recovery- Besides the high nutrient content, these berries feel like they're 100% digested and absorbed by my body.
I would have rated this five stars if they didn't get stuck in between my teeth! Be prepared to floss! lol:)

The price is reasonable and saw on a Doctors show that they are good for you so thought I would try them. I use them in smoothies and healthy drinks. I like the taste of them and don't mind the little pieces in the drink. I would order them again when I use up my supply if they seen to help.