Have you noticed that the vast majority of people who lose weight get it back? The basic mechanics of weight loss are no mystery. Most of us know that we need to limit our intake of fatty foods, eat healthy portions of fruits and vegetables, exercise so that we burn off the calories we are ingesting, etc.

Then, if almost everyone knows the so-called basics to losing weight, why isn't almost everyone living at their ideal weight and size? Why do you see former contestants from "The Biggest Loser" ballooning back up to their former weight after having worked for months with world-class trainers and nutritionists. They returned back to their former size because they did not resolve the root issue.

If our subconscious mind, for whatever reason, sees us as being a certain size, we will either stay at that size or return to it. Hypnotherapeutic sessions allow us to change our subconscious' image it has of us and remove subconscious blocks and obstacles that were setting it at that size in the first place and keeping us there.

Alpha mind hypnotherapeutic sessions allow you to overcome obstacles and reach goals without ever having to relive trauma or negative memories. You will achieve what you want while having pleasant experiences.

During an appearance Dr. Oz made in Sacramento on October 23, 2010, he stated, “[M]any fat people think that thin people are lucky devils. I think that thin people are thin because of things they automatically do on a subconscious level.”

Alpha Mind Coaching with enable you to reach this level of subconscious automatically, thus allowing you to reach and maintain your desired weight and size for the long term!

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