Tag Archives: present moment awareness

by Laura McCorry It’s been said that life is about the journey, not the destination – but if you’re traveling with a toddler, just packing for the journey can feel like outfitting a polar expedition. Getting on the road with … Continue reading →

by Laura McCorry I’m still rather new to minimalism. I love the concept – a clutter-free home that invites both unexpected guests and private relaxation. But the practice of de-owning often feels overwhelming and exhausting. In July, I was invited … Continue reading →

by Amy Caldwell This piece originally published on Yoga Digest Dance We’ve moved four times in the past year. I’ve packed and unpacked, made hundreds of lists, sorted and simplified. At times, amidst the chaos, I’ve wanted to drown myself … Continue reading →

by Amy Caldwell Meditation What is the point of all this if not to be here now? How can I remember sooner when lost? Remember more often? Portals into knowing slip away separation, loneliness, depression, anxiety sometimes accompany the loss … Continue reading →

by Olivia Cecchettini “Be Love Now: The Path of the Heart” by Ram Dass Summary: Part memoir and part spiritual guide to simple living, Be Love Now offers a fascinating glimpse into Ram Dass’s path following his personal Guru, Marahaji-ji. Guru, in the West, … Continue reading →

by Laura McCorry What does it mean to practice yoga when your physical practice is greatly diminished or taken away entirely from illness or injury? Yoga grew out of a tradition that includes eight limbs (or tenets) for a complete … Continue reading →

by Laura McCorry It’s easy to get caught up in living a moment to moment existence (which is not the same as existence in the present moment). You do the things that must be done to move from one day … Continue reading →