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1-on-1 Personal Training

1-on-1 Personal Training

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One-on-one personal training is available in the Westchester, NY area. Jillian will design a workout plan that is right for you and provide ongoing motivation and support for your target goals during each training session; she is dedicated to helping you achieve your specific fitness goals and attain the vision of yourself you have always wanted. Contact us to receive more information about pricing and where our training facility is located.

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WHAT YOU’LL GET

A complete workout program tailored to your fitness goals.

Proper technique and form for all exercises.

Instead of simply showing you how to exercise, Jillian will teach you the principles of exercise.