Tag Archives: Brain Health

Most likely, the answer is yes. “Children today are growing up in a convenience- food culture; foods are often from restaurants, and even home-prepared meals commonly come from a box, can, or some other package,” says Anne Zauderer, DC, who focuses on children in her nutritionally oriented practice in Wichita, Kansas. Because processed foods tend to lack nutritional density, “supplements …

It’s true, our Baby Boomer population, those aged 51 to 69, is more active and healthier than ever before. So much so, that the U.N. estimates that by 2050 the world population will have more people over age 65 than children aged 5 or younger for the first time ever. But even though you may look and feel younger, you …

Before you banish the thought of trying hemp protein because of the misconceptions associated with hemp, let’s get the elephant out of the room. NO, hemp protein doesn’t contain enough THC to get you high and nope, it won’t create a false positive on a drug test either. Now that you’re breathing easy, let’s talk about the positive benefits hemp …

Think of Omega-3s as a major player in helping your body function normally. They provide many different health benefits, so you can continue doing all the things you love. Let’s take a look at Omega-3 health benefits below. EYE HEALTH Omega-3 fatty acids may be essential for optimal visual development. Dry eyes have been linked to omega-3 deficiency.1 Research shows …

Back to school is around the corner and our kids will need our help to make healthy changes now. Kids are eating more foods prepared outside of the home (which often means bigger portions), drinking more sodas, eating more processed foods and consuming less fresh fruits, vegetables, whole grains, lean meats, nuts, seeds and beans. What’s more, in the last …

As the population ages, it is not surprising the number of people developing Alzheimer’s disease is increasing. This is related to the simple fact that age is the number one risk factor for the development of dementia. Besides being a devastating process for the individual affected, dementia affects the entire family and has significant economic impact as well. The big …

Concentration is vital in some professions. Even in our everyday lives, though, we all need to concentrate—to avoid traffic accidents, to get the job finished, to remember important information. But with today’s world filled with constant connectivity and social networking, breaking news reports, and fast-food restaurants on every corner, are we capable of concentrating as well as we used to? …