Tag Archives: radiant heat panels

Good morning everyone!! What a beautiful morning…I was just checking the weather and we are expecting highs to TWENTY FIVE today!!! OMG THANK GOODNESS SUMMER HAS ARRIVED! I cannot say it often enough 😉 I am going to do my yoga this morning, 10am at BYSaanich, so I have the rest of the day to enjoy…actually, I have a few other things I have to do so the whole day won’t be spent lazing around in the sunshine, but I will def have a few hours of it. And…tonight we are heading to the Buchart Gardens for the 2012 fireworks display. Good times good times.

OK…this is really why I wanted to write a quickie post this morning though…I forgot to mention in my post from the other day Some FUN FREE YOGA things coming up…. The Hudson Yoga studio has been having free yoga all this week and classes are still free through Sunday. I checked out the new studio this week and am happy to report, I snagged a free parking spot in the parkade (there are about 15 spots in the parkade which are free during the week for 2 hours as well as maybe 6 or 8 spots out front on the street…and then after 5pm and on the weekends, the entire parkade is free!) which was a good omen!

Ken made it his goal to ensure the yoga room was finished on time (you know how these things go with building, the completion dates are often pushed back and back…), but the rest of the studio-changerooms, lobby etc, is still under construction. No worries, the showers worked, the toilets flushed, the rest of it isn’t imperative in my opinion. The room is pretty, high ceilings, radiant heat panels, fresh air intake, cork floors. The floors are slippery when wet so watch your step after your practice.

On the website the classes are listed as “Hudson 60” and “Hudson 90″…the class I took was a 90 and was exactly the Bikram series. (There was an article in the Times Colonist last weekend in which he said they weren’t doing Bikram Yoga…I guess they just aren’t calling it that but the teachers are teaching the same series). I believe there is also a flow class and a yin class offered but I haven’t looked to closely at the schedule.

So…classes are still free today and tomorrow and I imagine there are all sorts of deals and steals for memberships during this free week. ALSO, today they are having a health expo out front of the studio. I might wander down there later to check out what’s happening…so far I have heard of live music and Salt of Life being there…