Diamond Way

Buddha gave instructions for three different types of people. Where people
had strong confidence in their own and others' Buddha nature, Buddha taught the
Diamond Way (skt. Vajrayana). On this highest level, the aim is the complete
development of mind, the spontaneous effortlessness of the Great Seal (skt.
Mahamudra).

Buddhism

The historical Buddha Shakyamuni gave 84,000 teachings for people to reach
enlightenment. His methods include meditation, the study of philosophy,
psychology, skillful debate, and above all, the cultivation of a pure view in
all situations.

Meditation

In Buddhism, meditation means "effortlessly remaining in what
is". This state may be brought about by calming and holding the mind,
when compassion and wisdom are realized, or by working with our bodies' energy
channels and meditating on light forms of Buddhas.