The Body-Solid Kettlebell combines the benefits of a dumbbell and a kettlebell into one revolutionary product. An innovative patent pending design includes a more stable and ergonomic handle allowing users to perform upright rows, bicep curls, tricep extensions and a multitude of core movements. Focusing on safety, the Kettlebell reduces unwanted stress on the wrist, elbow and shoulder making it perfect for both beginners and veterans alike. With more safety, more control and added versatility the choice is clear — take your kettlebell workouts to the next level with the all-new Body-Solid Kettlebell!