This recipe gives you a detox water that flushes out nasty toxins .You’ll need about 12 ounces of filtered water, 2 tablespoons of apple cider vinegar, 1 tablespoon of fresh lemon juice, a teaspoon of ground cinnamon and about half a medium apple, sliced. You simply put everything except the apples into your blender and blend for about ten seconds. Then just add your apples and drink.