At a very early age, I learned about the value of healthy eating. By the time I was 11 years old and training daily as a gymnast, I knew that eating right would help me achieve my goals. The goals I had for health, athletics, and academic performance were all tied to eating nutritious foods, and that started with breakfast. As an adult, I’ve maintained goals for fitness and health and that’s why I make sure to start each morning with a healthy breakfast.