2 stone

Hi
I realise that I'm doing an unusual diet for the UK.... Dr Siegal's Cookie Diet, but essentially it is 1,200 calories a day. I feel I really need a Diet buddy to even begin the Diet!! Had an awful year last year, ending with my beloved mum (my only family), dying in a nursing home 500 miles...

Hi everyone ,hope you all had a lovely Christmas. Ive been a member for a while but never really been on ..so now I've decided to join you all in diary keeping and chats .
I'm usuing MFPal and c.c ..Ive tried SW and WW in the past and while they did work for a while. I find them expensive and...