Dr. Usha Sundaram (Swami
Dharmakeerti) was a psychiatrist at the National Institute of Mental Health in Bangalore & also is a Yoga Acharya (Yoga
Master) of Swami Satyananda Saraswati, of Bihar School of Yoga (world’s first Yoga University).

She will talk on & teach practices
of Hatha (yoga of the balance of body & mind),
Raj (yoga psychology),

Bhakti (yoga of the heart - balancing emotions), Gyana (yoga of the intellect), Karma ((yoga of actions - the balance of behavior)

Learn how to balance the emotions.
Excess & uncontrolled emotions can be quite destructive. Sublimation of emotions through Bhakti Yoga practices are spoken
of & taught.

The
heart’s capacity for spiritual love and devotion is unlimited.

It is said that all spiritual paths eventually lead to the
path of love. Saints from all traditions (Christian, Hindu, Sufi, Islamic, etc.) are discussed, illustrating how devotion
has always been the final movement toward the Spirit.

The Ramayana is an epic adventure
from ancient India that ranks as one of the world’s great classics of literature (like the Iliad & the Odyssey).
Universal values and wisdom embedded in this story are just as relevant today.

A
cornerstone of world literature (Einstein among one of many eminent world personalities to read the Bhagvad Geeta on a regularbasis) is filled with timeless wisdom and a dramatic story. Swami Dharmakeerti expertly explains the significance of the
Gita’s manycharacters and how we can apply Krishna’s ancient yogic principles to find Peace & security
in today’s uncertain times.

Continue with the cornerstone of world literature (Einstein among one of many
eminent world personalities to read the Bhagvad Gita on a regular basis) is filled with timeless wisdom and a dramatic story.
Swami Dharmakeerti expertly explains the significance of the Gita’s manycharacters and how we can apply Krishna’s
ancient yogic principles to find Peace & security in today’s uncertain times.The Universal appeal of the Bhagvad
Gita.

Continue with the Ramayana, an epic adventure from ancient India that ranks
as one of the world’s great classics of literature (like the Iliad & the Odyssey). Universal values and wisdom embedded
in this story are just as relevant today.