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Get strong and lean with Straight Up Pilates. This #CrunchLive online workout pairs the calorie-blasting benefits of traditional cardio with the core principles of Pilates through in a series of standing exercises. (15 min)

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Push yourself to the limit with this full-body, bootcamp style workout designed to blast calories, rev up your heart rate and lift your butt using high-intensity plyometric exercises. This #CrunchLive Killer X Cardio routine will have you dripping in sweat within minutes! Get started and visit www.CrunchLive.com for your FREE 10-day trial. (45 min)

Crunch Fitness

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Perfect as an add-on before any workout or to get you going in the morning, the Cardio Warm Up will get your blood pumping and get you in the mood for your next #CrunchLive workout. Try it now and get a FREE 10-day trial at www.CrunchLive.com! (9 min)
Apparel provided by Old Navy. #BuiltForPlay

Crunch Fitness

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Want to work your lower body? Our newest #CrunchLive Barre Booty #onlineworkout guides you through a series of strength and cardio moves that will fire up your leg muscles, activate your core, and strengthen your back – all using a ballet barre or chair. Get ready to walk away feeling long and lean like a dancer! (15 min)
Apparel provided by Old Navy. #BuiltForPlay

Crunch Fitness

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Stay fit in February! Using light weights, tone your way to the top of your fitness game with Weigh Hard Toning. Shout out to #CrunchLive member Zenia K. featured in this nonstop arm and glute #onlineworkout. Go WAY hard on each set to achieve a rock bottom and lean upper body! (30 min)

Crunch Fitness

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Looking for a place where fitness is fun? At Crunch, we've got brand-new equipment, miles of cardio, awesome classes, personal training, full service locker rooms, online nutrition programs and much, much more. Come experience a 'No Judgments' workout! For more info, click here: http://ow.ly/XpshZ

Crunch Fitness

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Ever wonder how the Brooklynettes get fit? Look no further! Hard Core Court is a high intensity cardio workout led by Brooklynettes co-captain Alexa Kobylarz that will sculpt your upper body, lower body and target your core in just 30 min. After this workout you’ll feel good enough to hit the court with these dancers at Barclays! (30 min)
Visit CrunchLive.com to get started.

Crunch Fitness

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Chisel & Chill is your new favorite pastime! This full-body #CrunchLive workout has the perfect balance of work and recovery. Start by working up a sweat with 15 minutes of strength and conditioning, then take it to the floor for to stretch it out with 15 minutes of foam rolling using the TriggerPoint® GRID® roller – Designed to relieve muscle and joint pain, improve flexibility and range of motio...

Crunch Fitness

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Get Looped In to your #fitness routine with this new #CrunchLive workout powered by STROOPS. Enjoy 30-minutes of high-intensity exercises utilizing the Deluxe Slastix Loop by STROOPS that focus on toning, core and cardio exercises for one fun and effective full-body workout. Try it now and get a FREE 30-day trial with promo code STROOPS30 at www.CrunchLive.com! (30 min)

Crunch Fitness

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In the #CrunchLive Long & Lean workout, you'll sculpt a long and lean physique with low-impact cardio and fun toning combinations. Grab a set of light hand weights (optional) and sweat your way to a long and lean body. To get started, visit www.CrunchLive.com for a FREE 10-day trial. (15 min)

Crunch Fitness

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Grab a set of light weights and get ready to feel the burn on your backside! The #CrunchLive Killer X Butt Burn quickie workout is great for all levels. Designed to tighten and tone your lower body, you’ll focus on exercises that activate the glutes to really target the booty! To get started, visit www.CrunchLive.com for a FREE 10-day trial. (14 min)

Crunch Fitness

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If you’re looking to burn fat and target your core just in time for the summer, Ripped Ab Attack is the perfect solution! This dynamic #CrunchLive weighted workout will get your heart rate up and work abdominal muscles from every angle with standing exercises while also firing up your legs. Then, take it to the floor to finish off your epic sweat by engaging your entire mid-section and arms for th...

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Grab a set of light weights for this cardio-infused upper body and core workout. We’ll start with standing exercises using weights and then get down to the mat for some plank variations and targeted ab crunch work to finish off a seriously sweaty sculpting session. Get ready to fire up your biceps, triceps, shoulders and core as you focus on stamina and strength.
Get started and visit CrunchLive....

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