Homeopath, Delhi

Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.

More about Dr. Suruchi Sodhani

Dr. Suruchi Sodhani is a renowned Homeopath in Model Town, Delhi. She is currently associated with Dr. Suruchi Sodhani in Model Town, Delhi. Save your time and book an appointment online with Dr. Suruchi Sodhani on Lybrate.com.

Lybrate.com has an excellent community of Homeopaths in India. You will find Homeopaths with more than 31 years of experience on Lybrate.com. You can find Homeopaths online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Parental Depression is an aspect which affects the innocent child, right from the time it is in the mother's womb.

Maternal depression could be due to various reasons ranging from familial disharmony to poor health. Unfortunately, a depressed mother's pessimistic thoughts could pass on to the pure soul inside her. So the effect starts in utero. After birth, she may be careless and negligent towards a child whose most important requirement is love. And children of these mothers become victims of behavioral and cognitive problems and poor school performers. They may also acquire the illness of depression eventually.

A depressed father will display stress and agitation instead of engaging the young minds in interesting learning or other activities.

Hence, before stepping into parenthood, it's important to be mentally fit and not just physically healthy. Exercise and meditation is of great help and of course a happy home environment.

Supporting each other is the key to getting things on track again.

Talk to your spouse: Chat with your spouse, showing affection, doing things with them and encouraging them to get out of the house are important.Appreciate her but respect your family: Help her see that the family needs her and appreciates that she is expecting. While doing the same ensure that you respect the feelings of your family members.Opt for specialist care: Offer to see a therapist and encourage her to take medications. Getting the help of an expert helps get guidance to handle difficult situations.Be emotionally present with her: Go with her to as many antenatal checkups as you can, and make sure you are there for the ultrasound scans. This encourages a woman and gives her the satisfaction that her partner is involved.Compliment her and pay attention to her: Many women find it difficult to cope with the changes in their body during pregnancy. She may be worried about stretch marks, concerned about weight gain or just be feeling not much like her old self. Make sure to compliment her and let her know how much you love her.Be a shoulder for her to cry on: Listen to all of her concerns, and offer her the reassurance and support she really needs.Be there to help: After the birth, your partner will need time to recover. She will be exhausted, sore and hormonal, and will be relying on you for support. Help with the baby, and do as much as you can.

- do not scratch or squeeze the lesions
- do not apply creams or oils on face
- do not apply hair oils or wash oil within 1 hour of application
- take plenty of fluids
- wash your face 2-3 times daily especially when it's oily - certain foods can increase acne such as chocolates, oily food etc, avoid these if they increase acne
- take plenty of fluids and fruits
- dandruff can also increase acne, so use anti-dandruff shampoo if you have acne.
- also, for the marks, try to avoid sunexposure as far as possible (use broadspectrum gel based sunscreen, cover the face while outside during sunlight hours)

In that case, clean your outer ear with a cloth and try one of the following to remove the blockage: place a few drops of mineral oil, baby oil, water, or commercial ear drops into the inner ear to soften the wax, which will allow it to come out more easily.

Hi,
Take Homeopathic medicine - Bryonia 200, 6 pills two times a day for three days only. You will be cured. Management - Take luke warm water. Gargle lukewarm water with pinch of salt - two times a day.

Apply Hot Fomentation twice daily.
Avoid bending in front.
Postural Correction- Sit Tall, Walk Tall.
Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.

Viral fever stains immunity after one attacks but existence of very many virus types and subtypes with similar signs and symptoms that it look to be recurrence. Antibiotics have no role in viral treatment. You can give fever drugs and cold drugs for few days. Please look after diet at home to be given in small but four times. Fruits also will help.

Follow the following tips:-
· Pay attention to your health and food intake.
· To increase your appetite, have a glass of lime water or 1 cardamom (elaichi) before your meal.
· Have minimum 4 meals in a day.
· Drink 1 glass of milk twice a day.
· Try to enjoy your meals and gradually increase the quantity you eat every time.
· A balance diet should have all essential nutrients in it. Breakfast is the most important meal of the day. It should include combination of Both Carbohydrates and Proteins for e.g. Oats with Milk or Poha/ Upma with a glass of milk. If you do not like milk have 1-2 egg whites in the morning along with your breakfast.
· You need to focus on your protein intake : Increase your protein intake e.g. milk, dairy products- cheese, paneer, lentils (dals), nuts ( soya, peanuts, dry fruits ), pulses e.g. rajma, chole, kidney beans etc. sprouts. If you are a non-vegetarian, then you can have proteins by also eating eggs, chicken, fish. Make sure you are including at least 2 serving of any of these in your daily meal.
· Lunch and dinner again should be a combination of Proteins, Carbohydrates and Fats which could have dal, roti, sabji/chicken, salad.
· Please do have minimum 4 almonds or a small bowl of peanuts every day.
· Please ensure that you drink at least 3 litres of water every day.

I have been seeing a lot of questions on bad breath. Bad breath is caused by many factors like calculus, food debris, poor oral hygiene, use of tobacco, other medical problems like decreased saliva due to radiation, or any other medication's. It may be also due to gastric problems and worm infestation. The most common treatment is a professional cleaning and maintaining good oral hygiene. People with decreased saliva can chew on bubble gum or sip citrus fruits to stimulation of salivary gland. Patients with acid reflux should consult a gastrointestinal specialist.

Tooth ache since many days requires immediate treatment. The type of treatment can only be told on personal consultation with dentist. Medications cannot cure tooth ache, they can reduce only the symptoms. Kindly visit a dentist asap.

Hello,
You may be having Headache because of stress/ refractory problems/ any ENT problem
kindly follow advises given below
you can take:
1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day)
2. Adequate sleep 6-8 hr in a day
3. Get check eyes for refractive error again to see if no. is changed
4. We need to go for ENT evaluation to rule out sinusitis
5. Get BP checked
6. Regular physical exercise and meditation and yoga
complete history of your headache for further management like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis/relieving/ triggering/ associated factor to reach diagnosis

Since you admit you are obsessed with sexual thoughts on seeing females and have to compulsively masturbate after that to relieve the anxiety, it suggests that you have a obsessive compulsive symptoms. You have also attempted controlling them by diverting yourself to other activities but that failed. So I would suggest you to seek assistance with medicines and counseling from a psychiatrist.
Consult online for further queries and help.