CARDIO/FUSION

TEEN PROGRAMS

WELCOME TO OUR FAMILY!

You've come to the right place!
We are here to help you feel your best and find your greatest potential in a fun and nurturing atmosphere.

We are a movement studio and we are meticulous about teaching proper form. Our family of instructors will stop at nothing to help you reach your goals.

I invite you to learn more about our studio's philosophy and look forward to seeing you in class!

Rita Matraia
Owner

OUR SCHEDULE

Always check the online schedule before coming to class. If you are new to the studio, the best way to get to know us is by purchasing our 3-Week Unlimited Class Pass for new students! Take as many classes as you can in 21 days!

Pros and cons of an in-house gym An in-house gym at the workplace offers convenience and it creates an opportunity for people who work together to get to know each other better by also working out together. Employees may appreciate the opportunity to work out before or after work, so they can avoid rush-hour traffic. […]

"The Core Connection is a fun, motivating place to work out at. The owner/instructor Rita is a fun, thoughtful and well trained teacher and makes sure the other instructors are as well. The Zumba classes are great! We are lucky to have such a great facility in the area."