acting and writing life…

Power of a Word

(*note: if you use this facebook app thingy, after you’re done, go right away into settings – apps – and delete it, because apparently it accesses a ridiculous amount of information.)

I did that Facebook word collage thing. My most used word was “love.” It’s a pretty nifty way to check in with the “word of the year” one-word new year resolution.

Yes. 2015 has been about love. Finding out what love is. Learning what love feels like (dear wounded young-me: it doesn’t feel unsafe. It doesn’t feel like longing. It doesn’t feel like lack or pity or regret. It doesn’t feel like fear and danger, scrambling to prove your worth, make up for someone else’s accusations and blame. It doesn’t feel like lack or inadequacy. You only thought it did, so you found, allowed, and created those things. Love feels like safety, peace and growing. Love feels rooted in honor. Love feels like questions and risking only in that it might be time to shift the status quo, It might be time to leap and listen to someone else’s perspective. Love feels like respect – for one’s self and one’s own needs and boundaries, and for the other and their needs and boundaries. Love feels like home. Love isn’t the games you thought you had to play in order to be interesting, or the manipulations and power plays that left you so confused, shaking and dizzy. Love feels intrinsically interesting in simply being authentic with another, and learning their true self. Love feels like trust – and when the Demons of fear come up to tell you to distrust, love feels like completely knowing those are just fear and damage voices from your own past. Of your own creation. Love feels like being trusted, and holding your head up with shining heart, knowing your lover believes in you – love feels like choosing actions that show love and gratitude for his belief in you. love feels like abundance. Love feels like an energy flow of giving and receiving, not hanging on and holding back. Love feels like loving yourself, nurturing the relationship entity, and loving him are all in harmony and a constant flow.)

I’m so grateful to the counselors, healers, teachers, hard work, and examples in life who all helped me see completion of that particular broken place, that Groundhog Day lesson on endless repeat. Over. Finally. 2015, thank you for realizing my one-word intention in life. I taught myself how love feels through the long, slow and difficult process of becoming whole. Of loving this flawed being that I am – as I am.

look- I’m not perfect in this. I’m still struggling with the idea that I can be beautiful to him even though I’m not blonde and tall. I still struggle with perfectionism and fear. I always will, because I am human. The difference is, I am now safe to know I’ll be true to myself I’ll walk away from anyone who tries to crumble my self-worth by telling me I’m not honorable and not trustworthy. I’ll walk away from anyone who tries to tell me I deserve unkindness and lack-mentality living. I love my life and myself enough to let go of anything that dims my light and doesn’t appreciate my heart.

When the self-talk becomes kinder and more compassionate, what we accept and allow in our lives shifts, too.

This is how to make room for love. Teach ourselves how love feels by having the courage to practice love-in-action.

2016: I’d like to see love still infusing the collage, of course; it’s a garden that needs watering, and it’s a joy to nurture. I’d like the central word to be: writing. Completion. It’s time to see my novels, my babies finally born. I’ve worked on them so long. Time to laser focus. Love makes this possible – it’s a solid foundation from which to build. Success will be what form it needs to take. I don’t know what it looks like, but I know what it feels like: completion.

What will your collage look like in 2016? What is your central word intention?

Apparently, we don’t have to know how to do it, or what it will look like. We just have to set the intention and leap.
Loving and living into it : now. Today.

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2 thoughts on “Power of a Word”

Oh I love this! I need to do that word thing. I’m curious what my words will say about me. I love that your year has been defined by defining love. That was a convoluted sentence, but you know what I mean. You always do. 🙂 ❤