Bring on the weight loss!

Gold Member

I believe it BUT just to a certain extent.
For example, there are people healing certain conditions through fasting, intermittent fasting or raw foods (I know a person who had a great cancer remission eating raw foods; now he eats whole foods but still a lot of raw and barely no medicines, he looks great).

About Atkins and other meat based diets I feel very sceptic; but mediterranean, raw foods, fast-5, eats stop eat, calorie cycling, etc make a certain sense.

Enjoy the little things, for one day you may look back and realize they were the big things. ~Robert Brault

Slim for Summer!

I believe it BUT just to a certain extent.
For example, there are people healing certain conditions through fasting, intermittent fasting or raw foods (I know a person who had a great cancer remission eating raw foods; now he eats whole foods but still a lot of raw and barely no medicines, he looks great).

About Atkins and other meat based diets I feel very sceptic; but mediterranean, raw foods, fast-5, eats stop eat, calorie cycling, etc make a certain sense.

I was just about to say the healing properties of raw foods is amazing, I went "raw vegan" for a good while & I've never felt so good & healthy! Even my clinical depression lifted a bit. Interesting stuff.

Gold Member

That's great Jim. I'm ovo-lacto vegetarian and I feel much better now than I felt on my omnivorous time (I suffered constipation, etc... Now I have my blood tests all great and don't have any problem with bowel movements). But everyone is different and each individual must do whatever works for oneself
Truth said, I can't deny that you look amazing now, even though you're on Atkins (maybe, I'm being septical without reason, haha).

Enjoy the little things, for one day you may look back and realize they were the big things. ~Robert Brault