How We Can Help

The constant barrage of physical demands can knock you off your game like a torrent of dominoes. Staying at the top of your game – work or sport – can be almost as tough as getting there.

Sidelined?

Still waiting for that appointment with a sport medicine doctor? Call us.

Dr. Melanson is in our Sport Medicine Clinic on Tuesday mornings. We’ll get you in to see her. No referral necessary.

Tired of hurting?

Nagging chronic pain? Body refusing to move like it used to? Aching to get back to doing the things you love?

Serge Arsenault with Gray Cook, and Dr. Craig Liebenson

Our physiotherapists are trained and certified in Gray Cook’s medical movement assessment. If your physiotherapist isn’t SFMA™ certified, they probably can’t answer the million dollar question: Are yousuffering from a) a mobility problem or b) a motor control problem? The answer determines the therapeutic strategy and no amount of therapeutic intervention will hold if the treatment is off target. We think the SFMA™ is one of the reasons we’ve seen so many happy endings.

Sharpen Your Performance

Not every path takes you to the top but when you find the right path, take it!

If you don’t like how that little white ball takes flight, we can help you. We have two health professionals, TPI Medical Certified to assess your swing movement and develop a program that will stop the gremlins from playing havoc with your golf swing.

You’re training harder, but you aren’t seeing tangible results? Is your body battling the remnants of past injuries? Are you adding muscle but losing range?

The Functional Movement Screen™ systematically reveals the limitations and restrictions that are impeding your ability to move as your sport needs you to. Eric will test your mobility and stability, translate the results and develop your program of corrective exercises. You put in the time, effort and stick-to-it-ness that got you this far into the FMS™ and prepare to leave your personal-best in the dust.

You think you’re covering your bases – but are you really? How much fluid should you be consuming before training? During training? After training? Are you consuming the best fluids or the best-advertised fluids? Should you be eating carbs or protein before the big game? When and how much should you eat? Proper performance nutrition reduces cramping, muscle fatigue and headaches, and significantly improves recovery time from training and/or injury. You have a big tournament coming up? 4 games in 3 days? Now, what do you do?

Performance nutrition can be the difference between winning and losing.

Return-to-Play Protocol

Returning to play after a concussion is a gradual process. Once all symptoms have disappeared and a doctor has given the player clearance to return to activity, the player should do so following the Return-to-Play Protocol from the Consensus Statement on Concussion in Sport, held in Zurich, November 2012.