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Mar 2013

Television personality Joan Rivers once said, “Diets, like clothes, should be tailored to you.” That’s very true, especially if you’re planning to use shakes to replace meals. While there is no one diet fits all plan, Vega One Nutritional Shakes are for everyone!

Maybe you indulged too much over the holidays. Or perhaps you can’t bring yourself to leave the warm cocoon of your bed to brave the chilly winter weather for an early morning trip to the gym. Whatever the reason, it’s showing.

With swimsuit season on the heels of springtime, which is right around the corner, you have plenty of time to tackle those extra pounds. While nutritionists prefer that people balance a well-balanced, healthy diet with exercise to lose weight, that’s not always possible. [Read more…]

About Carol Newman

Carol Newman is long time advocate for natural and healthy living. Carol is the host of the BioGirl Health Show on Spreaker Web Radio (subscribe), and is dedicated to helping women realize their full potential. She will help you achieve the best possible health and teach you to embrace your inner beauty. Carol invites you to subscribe to her weekly lifestyle podcast and to share your experiences about the BioGirl Health Show on one of the online review sites.