Completed a kick ass early morning workout with my good friend Pamela MacElree who is in town for a short stay. I have missed how energizing it is to workout so early in the am – time to change up my routine!

Okay so this video shows you a total of 6 fun exercises that not only help boost your metabolism and help your burn more fat in less time, these moves also target your CORE helping to tighten your tummy as you burn the fat.

As seen in Fitbie’s latest article…”12 New Things to Do with Common Fitness Equipment“, as a contributor I outline a handful of new exercises to do with the equipment you already have – to help keep your workouts FRESH, FUN and helping you to achieve flat tummy results!

To help you get started, I made VIDEO that shows you how to do 2 new moves with your Chin Up or Pull Up Bar !

As seen in Fitbie’s latest article…”12 New Things to Do with Common Fitness Equipment“, as a contributor I outline a handful of new exercises to do with the equipment you already have – to help keep your workouts FRESH, FUN and burning more fat!

To help you get started, I made VIDEO that shows you how to do 2 new moves with your Stability Ball!