Hack squats and smith squats and knee squats, oh my! 🚨
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I’m trying out the advice of covering up while I’m at the gym. A seasoned competitor and coach is helping me with this mindset. He’s well respected, is jacked, but you’ll never find him in less than a sweatshirt and baggy pants in the gym. I kind of like it. The idea is that while I’m building my body, the gym is a place to work and the stage is the place to showcase that work. Interestingly enough, it’s quite the opposite of girls who are in crop tops and bras exclusively.
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I’m not saying I will be cocooned to this, but it is working for me right now! 😜🖤