Chicken Mung Bean Bowl

Have you eaten Mung Beans before? I had never tried them before I made this recipe, and man I was impressed, they are actually super tasty and 1 cup contains a full serving of your daily folate intake!

Folate: An essential B vitamin, that is not only important for soon to be mothers but people just living out their everyday lives as well. The natural form of this vitamin, folate is what we should be emphasizing in our diets, not the synthetic form FOLIC ACID. Depending on your genetic composition you actually may be doing more harm than good if your loading up on folic acid!