Our current protein recommendations in Australia appear to fall short of our true requirements for optimal health and muscle mass1. The latest scientific research2 suggests that consumption of 1.2 – 1.6g of protein per kilogram of body weight per day is more appropriate, however a personalised nutrition approach is needed as we are all different and our bodies have different requirements for protein. Click here to help calculate your daily protein needs: https://www.isowheysports.com.au/calculator/protein

Visit the online isowhey store and setup an account. If this is the first time you are creating an account you enter the referral code “RUNNERS18”. This code is entered in the blue section as below. You then continue setting up the account adding your delivery details etc. and then progress to a purchase.

When you return to purchase more items in the future and login to your account the discount will already be applied for you. So you shouldn’t need to change the code unless Runlab updates it. In this case you will have to go into your account where you can enter the new code.

Otherwise when you return for your second purchases and more, when you buy items your screen will look like this (i.e.: you don’t need to enter a Promo code as its already applied.)