Lately, we’ve been hearing so much about having a healthy gut. I kind of ignored all of these articles until I started to have problems of my own. As a result, I’ve been on a quest to feel better. I’m getting there! At this moment, I honestly have no tummy bloat, regurge, acid reflux and fatigue since I’ve been doing what I’m doing. I’ll have a more in-depth article coming soon about my journey to a healthy tummy. 😉 Meanwhile,...

People laugh at me because I find that stopping what I’m doing to eat lunch annoying. While the kids are at school, I’m usually running errands, working out and of course blogging! So, I definitely don’t want a time-consuming lunch to make. That’s why a quick meal like chicken salad is perfect. Just scoop it onto a plate, add some crackers and you’re done. It doesn’t interrupt your day. Chicken or tuna salad has been a family lunch since I...

Fresh figs seem to be everywhere lately. We’ve seen them in all the best restaurants, too. I grabbed some the other day and paired with my favorite cheese! Boom. Gotta perfect pizza. This pizza would be a lovely lunch, a nice light dinner or the perfect appetizer! Naan is a wonderfully light bread that’s not heavy by any means, so you don’t get the chewy, thick, gluteny stuff that’s in regular pizza dough. It makes a great pizza crust. Most...

This avocado caprese salad is delicious and ridiculously easy. It’s hard to write a blog about something so easy. It’s a different take on the traditional caprese and makes the perfect summer lunch. I saw this recipe from cookeatpaleo.com and I had all the stuff to make it. I’m all about quick and healthy when it comes to lunch. So, this looked right up my alley. Lately, I’ve been avoiding dairy (not completely, but mostly). I just notice that it...

Follow Me! Free time. It’s one thing we all crave as busy moms. One way I try to make my life easier is by doing work on the front end, so I can relax on the back end. The beginning of the week is busy for me. Grocery store, workout, cleaning and food prep. I’m pretty much the opposite of a procrastinator. As a result, my Fridays and weekends are more relaxing! This salad is another example of something you can...

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In a world where we are overburdened with too much stuff, too many things to do, too little time, not enough sleep and toxic foods, there's a point where we all should learn to simplify our lives. We are gifted with one life and we shouldn't waste it being stretched too thin.