IRANDERMA

Perfect
skin is probably the most highly desired element of beauty. There are many
factors that affect on our skin. In fact genetics play a big part, but
stress, sun exposure and smoking are among the other important factors.
Below, some beauty notes may help you in achieving a healthy skin.

Changes induced by
sunlight are the major factor in causing alterations in the skin that
contribute to the appearance of aging. Sunscreens
and sun blocking agents can prevent or retard these changes. Efforts to
protect the skin from harsh chemicals and physical agents (cold, wind,
extreme dryness..) that may damage the skin are also sensible and
desirable.

2.Clean and clear

Start by cleansing dry or sensitive skin with a
gentle, non-stripping gel cleanser. If you have oily, acne-prone skin,
find a gentle gel formula that's made specifically for your skin type, and
follow with a non-alcoholic toner. Those containing alpha-hydroxy acids (AHAs)
work especially well to help smooth the skinís texture.

On days when you
really need to exfoliate, use a gentle, grainy scrub (skip this step if
you've got sensitive skin). If you've got oily skin, you'll want to
exfoliate twice weekly, concentrating on blackhead-prone areas like the
nose and chin.

3.Nutrition

The normal epidermis, hair
follicles, and nail matrices receive their nutrition from the cutaneous
vasculature, and there is no evidence that any topically applied
"nutrient" can enhance their performance.

4.Hydration

Using a rich moisturizer is
the next step. If you have an oily skin, it's better to use an oil-free cream.
Hydration is especially important in winters.

Avoid taking long, hot
baths in wintertime. If you don't want to give up hot baths, use bath
oil.

Drink plenty of fluids.
You won't have supple skin if you are dehydrated.

If your lips start to
feel dry, resist the temptation to lick them. Saliva is not a
moisturizer. It removes oil and makes your lips even drier. Instead,
you should use lip balm or petroleum jelly. Smoking makes lips dry,
too.

5. Skin care in winter

You need to adjust
your skin care and moisturizing routine to protect your skin from becoming
dry and itchy during the winter.This
isn't just a cosmetic or comfort issue. Severely dry skin become
less effective as a barrier against infection.Cold,
dry winter air, low humidity caused by indoor heating, and hot showers and
baths are all factors that rob your skin of moisture during the winter.

Don't overuse products
that contain alpha-hydroxy acids. They exfoliate the top layer of
skin, which is good for dry skin, but they also leave a new layer of
skin that has no protection against bitter winter weather.

Use a sunscreen with at
least SPF 15 during the winter to protect yourself from snow-reflected
ultraviolet light. Don't forget to use lip balm with sunscreen to
protect your lips.

Limit showers to 10 to 15
minutes. Use bath oils if you do take a hot bath. Use mild soaps.
Deodorant soaps are more likely to dry your skin.

Put moisturizer on your
skin immediately after a bath or shower, while your skin is still wet.
It helps trap moisture in your upper skin layers.

After you wash your
hands, use hand cream to seal in moisture.

Use a humidifier in your
home to keep humidity levels higher during winter.

Eye
Contour

Eyes plays a pivotal role in
our beauty and skin problems on the eye contours including periorbital
darkening, wrinkling and eye puffiness are among the common cosmetic
problems. Uunfortunately, there is no cream which can do
a magic for your periorbital skin, but there are a few tips which might be
helpful for you;

Periorbital darkening is
one of the most common cosmetic concerns. Heredity plays a great role in
this issue and indeed, in many people with coffee-colored skin, periorbital
darkening is a genetic trait. It should be kept in mind that some systemic
disease such as thyroid diseases may present with periorbital darkening.
Also, it might be a manifestation of atopic dermatitis.Furthermore,
dehydration, sleep disorders, smoking and exhaustion make this darkening
worse.

Puffiness
of the skin under your eyes can result from a number of causes, including:

Heredity

Fluid
retention such as due to changes in weather or hormone levels

Allergies
or dermatitis, especially if puffiness is accompanied by redness and
itching

Under-eye puffiness is usually
only a temporary cosmetic concern and rarely a sign of a serious underlying
medical condition. Some tips for reducing mild under-eye puffiness:

Raise
the head of your bed at night. This helps prevent fluids from
accumulating around your eyes as you sleep.

While
sitting up, apply a cool tap water compress to the skin under your eyes
for a few minutes. You can also use chilled cucumber slices, a
refrigerated gel mask or chilled, damp tea bags.

If puffiness is severe and
persistent or you notice swelling (edema) in other parts of your body, see
your doctor. He or she will want to rule out other possible causes of
swelling, such as kidney or thyroid problems or a side effect of
medications.