Most women believe that menopause only means you’ll have hot flashes and night sweats. However, did you know that mood swings are one of the biggest problems of the premenopausal and menopausal period? The symptoms are similar to premenstrual syndrome (PMS) only the symptoms tend not...

by Susanne McAllister www.susannemcallister.com Many women who are experiencing menopause complain of hot flashes. In fact, it is the most common complaint, affecting almost 80% of women. This often debilitating, or at the very least annoying symptom can cause a lot of discomfort and stress to...

Many people believe that menopause always starts with hot flashes and weight gain. Is this true or is it a myth? While it’s true that menopause often results in hot flashes, one-fourth of all women experience no hot flashes as a result going through menopause....