Todays challenge is to write a recap for our fitness challenge for my team The Meltaways.
How did I do? Well,
I have lost 6 pounds.
I eat more fruits and vegetables.
I work to reach my 10,000 steps everyday!
I make sure to enter m... Read more

Life is good. Vacation is almost here. It's pretty much all I can think about... And I am down to the weight I was last year when I went... So at least I met that goal! Yay!!!
I, like many, read lots of blogs and health information. And fo... Read more

I'm on a Summer challenge team and one of our goals this week is to write a goals blog. So here goes!
1. Obviously to lose weight, I would like to lose 20 lbs by summers end
2. Stay consistent with my eating habits
3. Eat more fruits an... Read more

Finally!!! Today we had sunshine! After raining for close to a week, I got to see the sun for about 15 minutes! I spent that time talking to a friend about SparkPeople. She is looking for encouragement to lose weight. I told her, there's no bett... Read more

Good Morning!!!
Today is going to be a great day. I got a lot accomplished yesterday. In fact I watched some cartoons with my daughter, went shopping (not just grocery shopping) and I did take some much needed me time! Read more

Have you ever had that day where you don't know what to do? I have, today would be that day. I have been so busy these last few weeks. Working out, changing my eating habits, cleaning, Rib Fest 2013 and so much more. These last few weeks have be... Read more