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Soca-robics for Jamaica Carnival and Bacchanal

Every year leading up to Jamaica Carnival and Bacchanal, there are a series of socarobics sessions. They usually start at the end of January and end in late March or early April depending on the date set for the Street Parade, which is the biggest and final hoorah of Carnival season in Jamaica. Soca-robics is similar to aerobics, the difference is it is done to Calypso/Soca Music and what you are actually learning are soca moves to not only get you in shape but to prepare you for Carnival. The sessions are held at the Mas- Camp in New Kingston. Admission is usually free and it is nothing like going to a gym and dancing to music from a stereo. Big sound systems are at the venue and...
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Red Bones Blues Café

Food is a big part of Jamaican life and culture and this is evident by the...
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