Top 10 des aliments pour vivre plus longtemps

A good reason to eat kiwi: KIWI fruit helps your digestions with enzymes, it contains actinidain, a protein-dissolving enzyme that can help digest a meal much like the papain in papaya or bromelain in pineapple. (Photo from P.S.- I made this...)

Kiwi sorbet

Packs more vitamin c than oranges...Protects dna in the nucleus of human cells from oxygen related damage. The Protective propeties of kiwi have been demonstrated with 6 year old children in Northern and central Italy, the more kiwi they consumed the less likely they where to have respiratory related health problems.