Tag: food prep

Chicken Burger Salad I’ve posted about burger meal prep on here before when we built our own bun-less burgers. This time we’re doing it a little differently. I’ve made these burgers into Chicken Burger Salad. Easy Meal Prep Chicken Burger salad is great for meal […]

Personal Weight Loss Update: 87 Lbs Lost It’s been slow going since Easter. I had lost and regained the same 5 lbs for 2 months now. The weekends have been killing me, with all the family activities we’ve been doing. A few days before Victoria […]

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Hi there, I'm Stephanie Liden. I LOVE cooking but I'm a busy mom of two who wants to reach a healthy weight. Follow along on my weight loss journey and learn how I have succeeded with meal prep and calorie counting.

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