The beauty of a hug is in its simplicity. It promotes positive emotions, reminds us that we are connected to each other and opens our heart allowing love to radiate out from it. Or does it…? Simply watch…! On Youtube…

LOOKING FOR FUNDS. Founded in 2008, Shanghai Young Bakers (SYB) is a charity program providing a fully-sponsored French bakery training to disadvantaged Chinese youth (aged 17-23), enabling them to find qualified jobs and lead independent lives after graduation. During the…

Fantastic and awesome evening made of great energies, fun and laugh ! Our MC Benito was amazing and the bidders were just so into the game !!! I guess the hands got used to be raised during this evening !…

We’re thrilled and glad to enjoy the power of the music with our friends SoundScape ethnic music group !!! The Festival starts from 18th till 26th. There will be many inspiring bands and musicians. SoundScape will play: on Sun 19th Oct.…

Co-organising the Healing Arts Festival, we’re excited to see you there at OpenUp Space booth together with a lot of wonderful other mindful organisations and activities! :) Join us for a super cool and great sharing of smooth and warm…

What a nice evening made with great synergies to understand better about our dreams ! Did you have a good night sleep full of dreams…? Have you tried to pay attention of the wider view of your dreams ? Any…

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Would you like to meditate in group and share nice energies ? This meditation is open to everyone of you who feels like : – to take time ONLY for yourself, – to connect with your higher self, – to gain a deeper knowledge of yourself, – to become more aware of what is happening in yourself and around you. Beginners are welcome to this guided meditation. It starts at 19h and is composed of 4 parts: – Connecting with your divine – Guided meditation – Deeksha Giving – Liberation Sutra For beginners, the most important is really to focus

Would you like to meditate in group and share nice energies ? This meditation is open to everyone of you who feels like : – to take time ONLY for yourself, – to connect with your higher self, – to gain a deeper knowledge of yourself, – to become more aware of what is happening in yourself and around you. Advanced meditators are all welcome to this meditation. It starts at 7 pm. – Connecting with your divine – Meditation – Weekly quote contemplation and sharing of the week – Deeksha Giving – Prayers – Liberation Sutra Oneness Deeksha Meditation

Would you like to meditate in group and share nice energies ? This meditation is open to everyone of you who feels like : – to take time ONLY for yourself, – to connect with your higher self, – to gain a deeper knowledge of yourself, – to become more aware of what is happening in yourself and around you. Beginners are welcome to this guided meditation. It starts at 19h and is composed of 4 parts: – Connecting with your divine – Guided meditation – Deeksha Giving – Liberation Sutra For beginners, the most important is really to focus

Would you like to meditate in group and share nice energies ? This meditation is open to everyone of you who feels like : – to take time ONLY for yourself, – to connect with your higher self, – to gain a deeper knowledge of yourself, – to become more aware of what is happening in yourself and around you. Advanced meditators are all welcome to this meditation. It starts at 7 pm. – Connecting with your divine – Meditation – Weekly quote contemplation and sharing of the week – Deeksha Giving – Prayers – Liberation Sutra Oneness Deeksha Meditation

Would you like to meditate in group and share nice energies ? This meditation is open to everyone of you who feels like : – to take time ONLY for yourself, – to connect with your higher self, – to gain a deeper knowledge of yourself, – to become more aware of what is happening in yourself and around you. Beginners are welcome to this guided meditation. It starts at 19h and is composed of 4 parts: – Connecting with your divine – Guided meditation – Deeksha Giving – Liberation Sutra For beginners, the most important is really to focus

Would you like to meditate in group and share nice energies ? This meditation is open to everyone of you who feels like : – to take time ONLY for yourself, – to connect with your higher self, – to gain a deeper knowledge of yourself, – to become more aware of what is happening in yourself and around you. Advanced meditators are all welcome to this meditation. It starts at 7 pm. – Connecting with your divine – Meditation – Weekly quote contemplation and sharing of the week – Deeksha Giving – Prayers – Liberation Sutra Oneness Deeksha Meditation

Would you like to meditate in group and share nice energies ? This meditation is open to everyone of you who feels like : – to take time ONLY for yourself, – to connect with your higher self, – to gain a deeper knowledge of yourself, – to become more aware of what is happening in yourself and around you. Beginners are welcome to this guided meditation. It starts at 19h and is composed of 4 parts: – Connecting with your divine – Guided meditation – Deeksha Giving – Liberation Sutra For beginners, the most important is really to focus

Would you like to meditate in group and share nice energies ? This meditation is open to everyone of you who feels like : – to take time ONLY for yourself, – to connect with your higher self, – to gain a deeper knowledge of yourself, – to become more aware of what is happening in yourself and around you. Advanced meditators are all welcome to this meditation. It starts at 7 pm. – Connecting with your divine – Meditation – Weekly quote contemplation and sharing of the week – Deeksha Giving – Prayers – Liberation Sutra Oneness Deeksha Meditation

OPENUP SPACE

OpenUp Space is a warm and peaceful nest where you develop self awareness and bloom spiritually. On a quest for more harmony in life, we believe people need to experience different tools to find the fitting one(s). So we have grown a network of wise experts, stimulating coaches and facilitators together with a community of zestful mindful people for that purpose. We carefully select activities, create inspiring events and hands-on workshops to benefit your body, mind and soul. We’re delighted to support you in finding your own way.

Join our meditation sessions in Shanghai, for individual or groups. Follow us on the social networks and learn about OpenUp Space Shanghai events, self awareness coaching session, Qi Gong and meditation workshops, and more to come!