For the 13th installment in our Routes series we tapped up Nottingham based duo Congi and they obliged us with a playlist packed with hip-hop fire, dubstep pressure and strong support for their home city!

This week's Routes feature comes courtesy of Chestplate and Osiris Music UK artist Sleeper, and charts everything from his dub inspirations to what he listens to whilst taking his morning shit. Handling business on all fronts.