Moving to Heal

Moving to Heal Class

Day: Monday

Time: 1:30pm - 2:30pm

Location

Cost

$13 drop in for single class. Purchase a 12 class pass, good for 3 months, and the per class rate drops to $10.50 per class.

Notes About This Class

Moving to Heal classes are designed for every BODY including individuals dealing with long and short-term healing goals or illnesses, movement disorders (such as Parkinson's or Dystonias), recovery from an injury, surgery, trauma, addition or depression. Inspirational and calming music supports gentle movement and conditioning, creating a sense of well being. Chairs are availabe. Caretakers are welcome free of charge. Please arrive 10 minutes before the class begins. For more information, please contact Jamie or StudioNia Santa Fe.