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New Year, New Goals. It has been said 95% of people do not keep up with their new year’s resolution by January 15. Here are few tips to help you be in the other winner 5% group. Find a Gym buddy Having someone to go to the gym with is ...

The truth is that your pet needs good hands to take care of it. Reality is that you cannot take your pets everywhere you go. There are times you will have to go where pets are not allowed. At such a time, you need someone to help take care of ...

We all know that having a personal trainer can make your work out routine way more effective. When you workout with the right personal trainer, the effect is obvious after just a few sessions. Personal trainers can keep you on schedule and have more effective ways on working out. When ...