There's break-ups, make-ups and some rather interesting ways to allegedly lose weight in tonight's TOWIE.

Gemma Collins turns herself into a human turkey as she undergoes some 3D LIPO in order to lose weight.

This mainly seems to involve laying flat on her back in a salon while a manicured lady runs a hot machine over her to just melt the fat away. Though where it actually goes is up for debate. Possibly Croydon.

But as this is The Only Way is Essex and not 10 Years Younger, it's relationships that take centre stage and so a blistering bust-up is on the cards.

Jess and Ricky implode as Jess learns that Ricky has been messaging another girl on Twitter and after an explosive argument erupts between the pair, could this mean the end is night for TOWIE's longest-serving couple?

Jess crying with the girls (Image: ITV)

But it's not all about furious rows, there's a make-up on the cards for one pair of frenemies. After months of frosty relations, Lauren Pope finally takes steps to repair her friendship with Chloe Sims, and goes to visit her - but can they find a way forward?

Fran and Diags' relationship also comes under strain as she discovers naked pictures of a girl he used to see - can Diags win her back though?

And in shocking news, Chloe and Elliot remain undecided about their future. Again.

At least they have Diwali celebrations to take their minds off it.

* The Only Way Is Essex on ITVBe at 10pm on Wednesday 29th October

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