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Having healthy teeth is important not only because of aesthetic reasons but because of health related reasons. Bad teeth have been associated with heart diseases. It is said that if you have a healthy mouth, you have a healthy body.

They show when you smile; they chew your food; your teeth. All things considered, they are vital. But what is proper tooth care? What elements of tooth care are essential? We will discover how to care for your teeth properly and why each part is important.

Needless to say, beautiful smile is your key to success. It can ease your life because people who always smile are instantaneously likable and have better chances to succeed. But what if you are one of those unlucky fellows whose teeth are yellowish in color, and gums start bleeding without any good reason every once in a while?

Taking care of your teeth

Brushing

Brushing your teeth is essential to proper teeth care. Brushing should be done at least twice daily. Regular brushing can help to reduce plaque build-up and the chances of developing cavities. A medium bristle toothbrush is best. It stimulates the gums without being abrasive. Toothpaste comes in a wide variety of flavors and types.

Flossing

Flossing your teeth can remove food particles that your toothbrush cannot remove in between your teeth. This is important for reducing the chances of developing cavities in between the teeth. Avoid swallowing the particles that come out while flossing. Waxed floss is the best tool for flossing your teeth.

Mouthwash

Mouthwash can be used after brushing and flossing to help kill any bacteria that may be left behind. Although your brushing and flossing may be thorough, there may still be bacteria present. Mouthwash is available in a wide variety of brands and flavors.

Visiting your dentist

You should visit your dentist for a regular check-up every six months. Your dentist will perform a complete cleaning on your teeth. Despite your daily cleaning efforts, plaque can build up in areas that are difficult to brush. Your dentist can help to remove this plate, ensuring that your teeth stay healthy.

Your dentist will also examine your teeth for any potential problems. Early intervention can prevent serious problems. Your dentist will do this through a physical examination as well as taking X-rays. By taking care of your teeth properly, you can prevent serious problems from developing. This is accomplished through regular brushing, flossing, using mouthwash, and visiting your dentist regularly.