well done for keeping with it, i know its not easy i have been doing a creative writing course which is challenging to say the least and also voluntry work, i know the written assignments can be tuff, if you finish it, how will you feel? i guess very proud, all the best,xxxsel

it seems like things are really difficult for you right now, try and take some small baby steps towards healing, maybe take a sport up, yoga or jogging something that will help with your anxiety, as for eating, well we all need to do this, if you cant manage a big meal, have little and often snacks,...

just remember no matter what happens to us when we are small, we have the power as adults to change the way we see it. we all have a purpose and we are all equal, to forgive is one thing, not asking you to forget, however to realise we all have a purpose to be alive and healthy, take care, sel,xxxx

hope your feeling a little better today,and have distracted yourself from the harming. Just posting a message about how you feel is a really good thing. you realsie how much people care for you, and want the best for you, take care of you, your number 1 remember! sel,xxx