An estimated 20-25% of the working population hate their jobs and wish they could quit tomorrow. This is bad for you. Being unhappy at work can destroy your career, your health, your family and your private life.

Quitting is an option and often it’s the bestoption. That's why we're declaring March 31 to be International Quit Your Crappy Job Day.

Here are some inspiring stories of people who found the courage to quit