ARTICLE: Research shows vagus nerve stimulation can help reduce inflammation

Of course, they are talking about implanting a device in patients with rheumatoid arthritis, but why don’t they look into tai chi and qigong doing similar stimulation and results, especially since this article talks about deep breathing, meditation, and even yoga. Oh yeah, that’s right, that’s what we’re doing when we do tai chi! Better take notes.

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Published by Paul Tim Richard

With 20 years of training (previously a Shotokan Karate practitioner), I teach tai chi (taijiquan) and qigong with an emphasis on principles of internal movement and I apply them in single-basic exercises and forms from the Wu, Chen, Yang (Pan-hou) and Cheng Man Qing styles of taijiquan, as well as Lan Shou Quan (Cao Quan), some Xing Yi 10 Animal, and several qigong sets of various origins. I help learners to cultivate their own practice.
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