Or, you know, feed into the cycle of carb-craving that only gets worse when I have too many carbs and make it harder to lose weight and, by the way, make the upset stomach and headache worse. But hey... maybe the next carb is the magic one that'll fix all my problems! Or... more likely... NOT!

Oh my gosh! You are singing the song I used to sing! You are sooooooooooooooooo right about going to bed...and every single time you do that instead of eating that one more carb, you are breaking your addiction and opening the door to freedom!!!!