Essential tips and advice for your pregnancy, labour, and new baby.

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This website, or its contents, are not intended as a substitute for medical diagnosis or treatment by a health care professional, and do not take into account any of your personal risk factors or pregnancy complications. All content is intended as general information only, and your first stop with any concerns, questions or symptoms should be your own doctor or midwife. Every reasonable attempt has been made to ensure accuracy, however no responsibility is accepted for errors or omissions. Please note that much of the content is based on personal experience and anecdotal evidence. All information is used at your own risk.