6 Healthy Docs That Think Vegan

Going vegan is a huge commitment — the sheer idea of shifting your lifestyle may have you feeling overwhelmed! Each of these six documentaries offers a different perspective on the concept of veganism. Some preach the benefits of a plant-based diet, while others research the relationship we have with our current food system and what needs to change. If you've ever considered going vegan, taking a look at one of these documentaries could be the vegan icing on your dairy-free cake.

Love all these. Forks over Knives made me vegan (I was vegetarian, and finally made the full switch inspired by it), & made a lot of ppl I know vegan too. Fat, sick & nearly dead could be mentioned too as it teaches us about the native effects of traditional amercan/western diet, and introduces healthier alternatives.

One movie that wasn't mentioned here but is definitely worth watching is May I Be Frank. \u00a0I highly recommend it, especially for people who think they can't make the switch to veganism or vegetarianism. \u00a0