Sunday, November 4, 2007

Greek Mountain Tea

Greek Mountain Tea (Shepherd's Tea) or Tsi to Vounou is made of dried leaves and flowers of Sideritis plants (Ironwort).This tea is very popular in Greece. People use it especially in winter...in time of higher level of colds, aches, pains.It is said that Greek Mountain Tea has positive effects on colds, respiratory problems, digestion, the immune system, mild anxiety and as an antioxidant. The tea is also good as an anti-inflammatory and to reduce fever.