Directions: Initial (first serving) instructions: To assess your individual tolerance to the ergogenic matrix, combine 1/2 scoop of Purple Wraath with 20-40 oz of water and consume it your workout and post-workout or over an extended period of time (pre-workout, during your workout, and post-workout) Shake well before drinking. For best results, Purple Wraath should be used in conjuction with other controlled labs products, with at least 1-2 gallons of water per day, and a high protein/moderate carbohydrate diet.Warnings: The ergogenic matrix may cause a slight tingling in some. This is a natural characteristic. You should not take this product if you have any prior medical condition, including diabetes or high blood pressure. Consult your doctor before using this product. Keep out of reach of children. Do not purchase if safety seal is broken.

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Please note that these statements have not been evaluated by the Food and Drug Administration. These products are not intended to treat, diagnose, cure ,or prevent any diseases.