Add some of our Asian Sesame Dressing, soy sauce, sesame oil, stir-fry veggies and chopped chicken to a package of KRAFT DINNER Macaroni and Cheese and what do you get? Why, our Asian-Style KD macaroni and cheese of course!

Make It

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Prepare Kraft Dinner in large saucepan as directed on package, substituting the dressing, soy sauce and sesame oil for the milk and margarine, and adding the frozen vegetables to the boiling water in the last 5 min.

Special Extra

For added flavour, sprinkle with 1 Tbsp. toasted sesame seed just before serving.

Servings

4 servings, 1-1/2 cups (375 mL) each

Healthy Living

Healthy Living

Diabetes Center

Carb Choices: 1 Carb Choice

Nutrition Bonus

The vegetables in this dish provide a good source of vitamin C.

Nutritional Information

Serving Size 4 servings, 1-1/2 cups (375 mL) each

AMOUNT PER SERVING

Calories

350

% Daily Value

Total fat

6g

Saturated fat

1.5g

Cholesterol

65mg

Sodium

700mg

Carbohydrate

40g

Dietary fibre

4g

Sugars

8g

Protein

31g

Vitamin A

10 %DV

Vitamin C

30 %DV

Calcium

10 %DV

Iron

20 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.