Of course Bret Bielema would wish Frank Ragnow a happy birthday in an amazing way.

The Arkansas center turned 21 on Wednesday, which is a magical birthday for any red-blooded American (for obvious reasons). Ragnow posted a cool message about his big day earlier in the afternoon. Then Wednesday night, Bielema chimed in with an awesome response.

You’ve got to love the friendly reminder from Bielema to go to bed early. For most fresh 21-year-olds from sea to shining sea in this country, turning 21 is a reason to enjoy a long, eventful night with a few “beverages” involved.

Quick, think back to when you turned 21. Hat tip to you if that entire night isn’t one big blur because of the festivities involved.

But here’s guessing Ragnow, a pillar on Arkansas’ offensive line, will enjoy the big night in a responsible way. After all, he wouldn’t want to disappoint Bielema.