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Life and Wellness Coaching for Sydney Locals

Helping People Find Direction in their lives

​​Whether it's on a personal or professional level, Directional Coach is here to help you get back on track. We offer professional counselling, career, life and wellness coaching skills as well as providing a vast range of career assessments at our Sydney premises and are here to help you get over some of those hurdles that arise from time to time in everyone's life.

We are based around the Bankstown area, so it is easily accessible for people who live within the Parramatta and Western Sydney District.Services our specialised wellness coach offer:

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How can our wellness and life coaches help you?

﻿CounsellingPeople seek counselling services for many reasons, such as marriage or relationship struggles emotional barriers preventing you from a fulfilling life, or simply because you have lost your way in life and need some help to get back on track. Counselling is about helping people peel away those layers so you can move on with their live. If you do not peel away the layers as they happen, then your problems will build up on top of each other until you reach a point that you feel you cannot cope, and don't know what to do. Direction Coach will work with you to over-come those struggles, break down those barriers, and teach you to cope in order to find contentment in your life. ​Our life and wellness coaches help people throughout Parramatta, Bankstown and other Sydney suburbs by using

Career Coaching Deciding to make a change in your life can be a big step. Whether it is transitioning from one job into another, or simply wanting to change career direction in your life, Directional Coach can facilitate a plan to get you on track with a new career. As part of the planning stage our life coaches use the John Holland Self-Directed Assessment as well as a goal orientated plan in order to facilitate the change.

Directional Coach also offer a wide range of Career Assessments, which you can take home or complete on-line.

​Take a further look at our "Career Coaching and Counselling" section for more details.

﻿Life CoachingLife Coaching is for people who want to turn their lives around in some way, or change direction to their current circumstances and follow a new path in life. With our tools, skills and forward thinking our wellness coaches will help plan and set goals in order for you to achieve a personal change in your life. We incorporate NEO-3 Personality Inventory Assessment which is based on the Five-Factor Model of Personality.

YWeight - ﻿Weight LossStruggling with your weight is probably one of the hardest things in life to cope with. You constantly think about how you can lose the weight, how you can stay focused and keep it off. Our life coaches have their own 7-week plan which focuses on changing the way you think, which will in turn change your habits towards losing weight. You may be thinking, how can the way you think change the way you eat. Think about this next time you have something to eat....is it your stomach that's hungry or your mind telling you? The YWeight 7 week workbooks are available as a face to face wellness and life coaching session working with the books or you can opt to buy them as a package and work on your own.