Being Who You Are is Enough

00:30 – Most people I know and meet are always willing to help others
00:44 – We want to be able to help fix it
00:51 – Sometimes we don’t know what to say or do
01:01 – Carl Jung: “It’s not what we know, it’s who we are that heals”.
01:18 – Just being there with the intent to help is enough

Hi I’m Lisa Cutler from The Butterfly Program and welcome to this Monday Motivator Session on Just Being Who You Are is Enough.

Now that’s an incredibly powerful statement and I want to talk about it specifically in relation to helping others. Most of the people I know and most of the people I meet are always willing and wanting to help others – particularly those who are in great need – those who are going through really challenging situations.

We want to be able to help fix it. We want to be able to make it better. But sometimes we can’t do that. Sometimes we don’t know what to say or what to do. Or sometimes whatever we do say or do we feel it’s not gonna make enough of a difference to help them.

There’s a great quote by Carl Jung: “It’s not what we know, it’s who we are that heals”.

Sometimes we don’t have the right answers. We don’t know how to fix it. We don’t know what to say or what to do. But just being there with the intent to help is enough.