Episode #19: 4 Steps to Letting Go of Sibiling/Family Pain.

Episode #19: 4 Steps to Letting Go of Sibiling/Family Pain.

I received this Q&A from a follower on Instagram.

“I’m going through the process of letting go of anger and sadness towards my sibling and I wondered if you had any wisdom on acceptance? It’s so much harder, it feels, when that person has affected your life so much”.

I was so excited to receive this question because I certainly have ALOT of experience with this exact thing. Relationships are all KEY – that’s what life is about – but particularly our family relationships are so pivotal and integral to our life experience and who we are/who we become.

In this episode I share:

My personal experience and examples of sibling/family relationships that have caused pain

What most of us do when we are faced with relationships that just don’t work

The four steps to letting go of toxic and negative relationships

What compassion, forgiveness and creating space have to do with sibling and family pain.

How you are the creator of your life and how you have to be the one to change it.