“MMA U” Articles for May 2010

Out of any training tool I could recommend to you there is no better way to practice than the use of situational sparring.

I’m sure you can guess what it means, but for clarification I’ll explain what it is for you.

Situational sparring is essentially real sparring with limitations. The idea is to practice only a couple things at once. For example, before the round begins you’ll designate certain punches or cer… (Read more)