The FDA's 4-pg color booklet for women describes reasons to quit, why quitting is so difficult, and quit tips. It provides information on nicotine replacement products and non-nicotine-containing medications to help quit and lists potential changes in behavior or mood that would require medical attention.

NIA's 4-pg guide to smoking cessation for older adults focuses on the health and quality-of-life benefits of quitting at any age. Outlines the increased risks for lung and heart disease, cancer, respiratory problems, and osteoporosis caused by smoking. Recommends having a clear plan, setting a specific date for quitting, getting support, and making use of nicotine replacement therapy as needed.