Juliet Alden

Juliet has been involved in the fitness industry since 2002, teaching and training locally as an avid cyclist, personal trainer, group fitness instructor, TRX instructor and yogi. Juliet continues to develop as a fitness expert through advanced degrees, national certifications and a deep commitment to yoga and meditation. A true yogi at heart, Juliet's life and teaching is influenced most by her master teacher's belief:“We should live life to its fullest.”