Meeting Feb 1st, Valentine Dinner Feb 13th and more!

Love is in the air! Love your sweetheart, your family and yourself to the core by supporting healthy eating and lifestyle! Plant Powered for Health meeting this Wednesday Feb 1st, 6-8 pm!

Heart Healthy recipes, food demonstration, new books available, and our current raffle is for a PlantPure Nation cookbook autographed by Nelson Campbell! Also, grab your tickets for our upcoming Valentine’s Dinner event! And most importantly, support for each other as we strive toward good health! Join us! (Facebook meeting event details HERE)

We have permission to park for free in the parking lot of the administration building! Need directions? plantpoweredforhealth.com/about Questions? Email Sheri at plantpoweredforhealth@gmail.com. This is a free event! See you there!

Plant Powered for HealthInvites you toA Valentine Dinner at the Cherie Inn!Monday, February 13th6-8 pmBring your Sweetheart, or circle of friends and join us for a delicious meal thatwill help keep your hearts healthy AND happy! $30/pp4-course whole food plant based/oil free meal prepared by Chef Alex Schulte, formerly of fine dining restaurants such as The French Laundry in California, Ristorante Caterina de’ Medici in New York and Canlis in Seattle.

Also, you’ll take home Valentine inspired recipes from Sheri, PCRM Food For Life Instructor for special occasions or every meals! Ticket includes entry into door prize drawing!

This event was requested by group members and we have a short window of opportunity to organize and hit our minimum seat reservation to make it all come together. Please act now! 🙂 Facebook event: https://www.facebook.com/events/2174989122726884/

Meanwhile in Beverly Hills MI with PBNSG.org:

Rip Esselstyn is BACK in the greater Detroit area helping PBNSG celebrate their 3rd birthday! Rip wowed PBNSG in September, 2014 when he spoke to a packed house. He is the bestselling author of The Engine 2 Diet and Plant-Strong. His latest book The Engine 2 Seven-Day Rescue Diet has been released for sale! He is a former All-American swimmer and professional athlete and he brought plant-based eating to the Engine 2 Fire House in Austin, Texas where he was a firefighter for many years. He is a wellness spokesperson for Whole Foods Market and heads the popular website engine2diet.com.

Would you like to try an entirely plant based eating challenge, but wonder where to begin? There are many options available, but one that combines recipes, support and community is PCRM’s 21-day Vegan Kickstart! There is a new kickstart each month, and world-wide participation. For more information, visit PCRM.org page, and sign up for free! Why not give it a try?

Spotted on the recipe page of PlantPurePods.com

Kim Campbell breaks down the recipe for Red Lentil Dahl from scratch! This version gives both stovetop and pressure cooker directions. This meal is also available as one of the PlantPure Kitchen Starter packs, if you are looking for a healthy shortcut to preparation! I used the Kitchen Starter version for the January potluck and many people commented they liked this dish.

*Wednesday, March 29th (Birmingham, MI) 6:30 pm: PBNSG group meeting with Special Guest Dr. Kim Williams, MD! Dr. Williams is the immediate past-President of the American College of Cardiology. He follows and recommends a plant based diet to his patients! One of my favorite quotes from Dr. Williams is “I don’t mind dying, I just don’t want it to be my fault”. So much about our health is in our own hands! (and forks) Detail pending, see PBNSG.org website!