When you’re part of a sports team each individual has a responsibility towards their team mates to ensure they are bringing their best to the game.

CrossFit Power Station works with many schools and sports teams to improve their pre season fitness so that when the official season actually begins the team has had a head start. Likewise during the following months the team continues their own sport specific training as well as fitting in sessions of our workouts to make sure that all team members remain at peak fitness.

Give us a call to discuss your team’s needs – we are experienced at adapting our programmes to fit different age groups and sporting requirements.