Quick and easy dinner menus for families on the go

Supper from the Sea and Land

It's a wonder octopus isn't served more: It's mild, tender, full of protein, and super-fast-cooking. Tonight's recipe eliminates even that last step by using precooked, canned cephalopods. Use the pound cake from earlier in the week to whip up a quick version of tiramisu.

menu tips:

Substitution Solutions

If you have trouble finding canned octopus, substitute tuna or calamari instead. Octopus can also be found frozen: To cook, thaw then discard the head, cut the tentacles into thin pieces, and simmer in salted water about 45 minutes or until tender.

Keep the Kiddies in Mind

If you have children, the last thing you want to give them in the evening is caffeine. Substitute a decaf version of the coffee or espresso powder and use decaf coffee in place of the Kahlúa.