12 WEEKS, 3 DAYS

193 days to go...

Your baby today

The toes are now separate and are all the same length. The ankle joints are now mature enough to be working, although it will still be many weeks before you are likely to be conscious of any kicks.

As your uterus grows to accommodate your baby, you may begin to notice a few twinges around your pelvis.

There's a strong band of connective tissue in your pelvis, supporting your uterus. Known as the round ligament, this band has to stretch as your uterus expands, which can cause some discomfort. The pain is generally felt in the groin or lower abdomen and can be on either side. Although the pain starts in the pelvis, it may travel up to your hips. You may feel a short, sharp stabbing pain or a more prolonged, dull ache.

You will soon adapt and find sitting and lying positions that cause you the least discomfort and which may relieve discomfort. Also, try other common methods of pain relief, too, such as taking a warm bath or resting comfortably with your feet up.

Round ligament pain is common in pregnancy and isn't a cause for concern. See your doctor, however, if you have sharp abdominal or pelvic pains don't resolve quickly or if your pain becomes crampy; if there is any bleeding; if there is a burning sensation when you urinate; or if you're feverish. If you're in any doubt, always seek medical advice.

Focus On... Twins

Carrying twins

If you're expecting twins, or more, it's good to know that most multiple pregnancies are straightforward and without complications. However, being pregnant with multiple babies is going to be more challenging for your body to handle than if you were carrying just one baby.

It's wise to know about the slightly higher risk of certain conditions that can occur. These include: