RETREAT

Sanam is Sanskrit for Beloved.

This 7 day retreat in Bali is all about you, not us. It’s your opportunity to open up to new ways of thriving in your partnership and family life. It’s a safe place where you can share all your joys and challenges. From confidential session, to laughter in workshops, each guest is embraced as they are.

The entire 5 day program is designed with great compassion. We have been there ourselves!

Your days are scheduled in a way that you have time for meaningful sessions, for yourself, with your family and, most of all, with your partner. We guide you step by step so that you leave us seeing amazing changes, that will last you a lifetime.

THE 5 DAY PROGRAM

The 5 day program uses simple practices that help you re-connect as lovers and friends.

Retreat overview / Introduction to the program structure / Group session on Buddhism / Introduction on Meditation / Q&A Session

Children: Group playtime supervised by friendly nannies on-site

FAMILY EXCURSION

Guided tour: Campuhan Ridge Walk – snacks included

EVENING

Family Dinner

MORNING

Breakfast

MORNING SESSION

Parents: Couple Assessment Session: Duda – “What works and what doesn’t”Children: Onsite activity with snacks – Painting and offering making

MIDDAY

Lunch

AFTERNOON SESSIONS

Women’s group workshop with Duda: Friendly, warm and honest talk where we share our experiences as women: Femininity, Intimacy, Libido, Self-Love, Body Image, Painful emotions.Men’s group workshop with Alex: Friendly and fun chat on topic such as masculinity, sex drive, intimacy and all that men face in relationships.Children: Group playtime supervised by friendly nannies on-site

You’re going on retreat to relax and recharge and want the kids to have fun too. We’ve organised a range of thoughtful activities which will be done onsite, between breakfast and lunch, while the parents do their course. They are conducted by local Balinese, who provide an authentic experience. Everything is supervised by Alex, who loves kids to bits and will make sure fun is had by all.

Traditional Balinese dance lessons

Offering making

Kite making

Puppet making

Cooking classes

Let’s get out and explore!
Afternoon excursions include:

Trips to Sanur beach

A trip to the local waterfalls

A trip to Ubud market

A trip to the jungle ridge and rice paddy walk

A trip to a local temple and sacred areas

Bali is a beautiful place and you’ll get to experience its culture and beauty on our fun, afternoon excursions.

The course is structured so that for the most part, only one parent or couple are conducting a session at a time. The rest of the group can participate in the activities, have a massage, relax or do their own thing. This is your time to have fun and recharge!

THE 7 DAY PACKAGE

Your 7 day retreat is all inclusive, so you don’t have to think about a thing, except relaxing, recharging and having fun.

Our retreats start at midday on Sunday, so we’ve included accommodation for arrival on Saturday. That way, you can settle in and be ready for the morning!

Here’s what’s included in our 7 day retreat:

Airport transfers to and from the venue in Ubud

Healthy refreshments on arrival

A welcome goodie-bag for all couples and kids

7 nights accommodation in a beautifully designed villa, each with a pool, kitchen and spacious living areas

A quiet and breath-taking venue located between the jungle and the rice fields

All meals for 7 days (breakfast, lunch and dinner) made by a top-notch Balinese/Western chef’s team

Sanam Retreat

What our clients say

I tried to figure out how she turned my life from bottom up in only 6 weeks and the answer is this: Duda has been through it all. And she is the strongest yet most compassionate and honest person I’ve met. She teaches you all she knows. She’s pure wisdom. Pure love. That’s why it works like a miracle.