First you need to make the Piri-piri sauce, adding the onion
and garlic to a blender , blend a couple of time and add the chillies, plus
paprika, juice of one lemon and zest of two of them, adding as well the vinegar.
Blend until smooth, taste and season
with salt flakes.

1.In a bowl marinate in the fridge the chicken
with half of the piri-piri sauce ( at least2 hours)

2.Season the marinated chicken, then put skin-side
down in a hot grill pan for 3 minutes.

3.Then turn over and another 3 minutes adding the
sliced peppers to the pan, and down the heat to medium low, stir constantly the
peppers.

4.Put the piri-piri sauce into a roasting tray,
lay over the chicken skin side-up and peppers, scatter over the thyme sprigs.
Put in the tray in the oven for 25 minutes basting every 10 minutes with the remaining
piri-piri sauce.

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Hello and Welcome! to blog! You will find Mediterranean diet recipes and British food that I hope will help you every day to have a quick and nutritional meal with the products you can find in your local food store keeping an eye on your budget and the environment. And as well some space for restaurant reviews, wines and travel.