Did you know, from the ancient Greeks, Egyptians and throughout the Roman Empire, Chamomile was prized for its numerous health-boosting benefits: helping in fighting cancer, promoting sleep, soothing stomach aches, internal antibacterial, anti-inflammatory effects plus much more! Here’s a fantastic recipe for ‘Lavender Mint Chamomile Iced Tea’ and if you make this tea at home, we would love to see a picture! If you are into reading more about Healing Teas, check out the book "Healing Teas: A Practical Guide to the Medicinal Teas of the World from Chamomile to Garlic, from Essiac to Kombucha”.

“Lavender Mint Chamomile Iced Tea” Recipe

HARDWARE:

Favorite Tea Cup or Mug

Filtered water (the better the water, the better your tea will taste!)