Even as a dietitian, it is good and sometimes a great refresher to see some of the documentaries out there. So tonight, I decided to watch 'Hunger for change' () while peddling away on my stationary bike (nothing better than keeping your body active as you are feeding your mind...right? multitasking 🙂 ). Now, there are many … Continue reading ‘Hungry for change’, a simple way to be healthy

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This website provides information intended for general use only and is not to replace medical advice. For recommendations that meet your specific health needs, contact your physician, registered dietitian or other healthcare professional.