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Hey, I just bought 3 boxes of the Protein Cookies myself! From my understanding, the Protein Cookie can be used as a substitute for the Low Carb shake, now as far as the Smoothies go I would think you would have to eat your mixin's on the side. As far as I know, one Protein cookie is a substitute for a Low Carb shake. As far as taking 2 Protein Cookies you'll have to check that out with Coach Tim. Have you tried heating the Protein cookie up in the microwave? Stacey clued us into doing that and the Protein cookie tastes like a fresh baked one by zapping it first for 10 seconds! I just had one for breakfast with my cup of coffee, it's very filling!

Hey, I just bought 3 boxes of the Protein Cookies myself! From my understanding, the Protein Cookie can be used as a substitute for the Low Carb shake, now as far as the Smoothies go I would think you would have to eat your mixin's on the side. As far as I know, one Protein cookie is a substitute for a Low Carb shake. As far as taking 2 Protein Cookies you'll have to check that out with Coach Tim. Have you tried heating the Protein cookie up in the microwave? Stacey clued us into doing that and the Protein cookie tastes like a fresh baked one by zapping it first for 10 seconds! I just had one for breakfast with my cup of coffee, it's very filling!

Enjoy!

Kathy

As always, thank you for getting our backs, Kathy!

I still need to try microwaving the Protein Cookies myself, however, I love eating them frozen.

Oh! I found my answer in another thread. The answer was yes and 1.5-2 cookies. YAY! Can't wait until 12 pm to try my first BioTrust cookie. I hear nothing but good things.

Hi Linda,

I'm sure that you'll enjoy. I do want to throw in a slight twist to this conversation, what if I told you that you could wash down one BioTrust Protein Cookie with a BioTrust Low Carb smoothie (mixed with water or unsweetened almond milk)? Better yet, what if I told you that you could make a pseudo-cookie dough by mixing two scoops of BT Low Carb with a couple tablespoons of unsweetened almond milk then stirring in a crushed Protein Cookie?