Current City

Los Angeles, CA, United States

Hometown

Enakievo

Hello friends:)

Yoga healed me!

I used to dance professionally, but after 15 years injuries accumulated and I received a doomsday diagnosis. What to do but to explore! I ended up trying it all and giving it all: Hatha, Jivamukti, Iyengar, Bikram, Pilates, Scaravelli, Yin, you name it. However, only with the discovery of Anusara system and my main teacher Bridget Woods-Kramer in London did I finally find my home base in the yogic universe:) Anusara had exactly what I was after: vibrancy and steadiness of the ancient tradition, detailed attention to anatomy through bio-mechanics and rigor required for a lasting transformation to occur. Now 12 years later, I still can't get enough and continue training and learning as well as teaching both group and private classes and retreats. I very much enjoy drawing upon the multiple styles I have been practicing, but the Anusara bio-mechanics are the groundwork to create safety and freedom in my practice and teaching:)
In my retreats I also include Yoga Nidra, various meditation techniques, and energy work.
I am a huge fan of Debbie Ford and her psychological work so you can also expect a talk or two on Breakthrough Shadow Integrative coaching that you are welcome to attend while on a retreat with me. Chilling on the beach instead, is always an option, of course.
Usually, I know the countries where I take you, and often fulfill the role a local tour guide for the group on various adventures. For this, you are in good hands! And if you are expecting a little one or taking a break from mommy duties, I know just how to attend to the specific needs of your body.
Looking forward to meeting you all!!!
Much much Love,
Olga