SLE155
Thanks for the support! I am doing really well this summer and it is starting to show. It was a hard winter and I did not pay attention to my goals. I started a new job and it was overnights so it took me a long while to adjust to some strange sleep patterns... But this summer I finally moved to days and then everything started clicking again. Plus I joined the gym right next to the clinic that I work at and had the personal trainer help me out for a month. So I am getting back on the spark for the extra motivation and support! 1210 days ago

BLUEROSE73
Happy Sunday. Hope you're summer is going great. Are you still on track to do all you can today to reach your goals tomorrow? If so, great! If not, what can you change today that will help you feel accomplished? One little thing. Drink more water? Cut out soda? Go for a walk? Small changes add up. 1230 days ago