Thanks to the wide variety ofpumpkins that exist
we can buy in the market throughout the year.

We can cook it in different ways in casseroles,
cakes, candies, soups etc. Its flavor is mild and slightly sweet.Pumpkin is a
good source of vitamin A, potassium,calcium, phosphorus, folic acid and other nutrients.Spaghetti
Pumpkin is one of my favorites, as some of you know this year I grew pumpkinin
my garden, I also enjoyed the flowers, because they are edible. I did not have many
pumpkins; only 3 were able to grow.One of them I used to prepare a rich cream,
here are the ingredients:

7 Cups of pumpkin cut into small squares and skinless
1 Onion chopped mediated
2 Large garlic cloves
3 Pieces of peeledginger
A pinch of brown sugar
salt, pepper and olive oil to taste
2 Cups coconut milk, you can also use water or chicken broth

Put all the ingredients in abaking dish, cover with foil and cook for 35
minutes in an oven pre-heated to 350 °F = 176 ° C also can cook all ingredients
in a pot, I prefer the oven. You do not need much water or chicken broth to
cook all the ingredients, because the pumpkin has a high percentage of water,
so simmering is important to release flavorand water.

Once 35 minutes elapsed, remove the foil, turn off oven
and leave for another 15 or 20 minutesinside the oven, if you cook in a pot,
turn off the stove and leave the ingredients in the pot covered for another 15 or
20 minutes.

Then it is ready to be liquefied and serve, as a garnish and to add texture to
yourcream of pumpkin, you can use toastedbread cubes with olive oil, grated
cheese and parsley. Ready!