Developing self confidence NLP & Hypnosis Article

By Paul, Joseph and Luke Clough

How to Develop Self Confidence with a Hypnosis and NLP

Self confidence is the feeling of assuredness in oneís
ability and power. It is the way one puts across oneself without the fear of
othersí judgment. We Bleieve there are two main factors that influence the self confidence.
One is self efficacy and the other is self esteem. Self efficacy comes when you
master a particular skill and achieve something through it. It gives certain
level of confidence that makes us feel that if we work hard in an area we are
sure to succeed. Self esteem is more about the peoplesí approval of your actions.
So when both self efficacy and self esteem are in place then developing self
confidence is easier.

Developing self confidence:

Some would say that positive thinking is vital to
increase self confidence. A personís level of self confidence is shown in many
ways-behaviors, body language, the way a person speaks and so on. Gaining self
confidence takes some time if you lack it. It takes your realization that you
are a normal person who is worth something. So here are some tips:

Identify your main insecurities. If you are feeling
ashamed of something, then what is it? Try to identify that. What does your
inner voice say? It could be anything. It might be your looks, appearance,
complexion, height weight or any other physical attribute. Or else it might also
be qualities in you that are not up to the mark which can make you feel
inferior. Just identify them and write them down on a piece of paper.

Never feel that you are inferior: whatever the reason
might be, your work or skills or attributes, make it a point to stay away from
the belief that others are better than you and are more qualified than
you.

Talk to your near and dear: if you have any confidence
issues talk it out to your loved ones so that they might be able to boost your
confidence by speaking about what is good in you.

Is anybody perfect in this world? No, nobody is perfect.
So donít hit yourself hard for not being perfect. Even the most super confident
personalities around you suffer some insecurities deep down in their hearts. So
donít expect the Mr. Perfect attitude to be your goal to attain some
confidence.

Discover your abilities. Everyone is good in a particular
skill. Discover your talents and focus more on them. Inferiority is nothing but
a state of mind which makes you feel that you are not as good as others.
Everyone is good at something.