MAT

Muscle Activation Techniques™ was created by Greg Roskopf as a method of treatment designed to balance the body through the muscular system. Muscle Activation Techniques™ is a specific and unique process for evaluating an individual’s ability to produce efficient muscle contraction. Loss of muscle contraction results in a decreased range of motion, and therefore decreased physical performance.

MAT works by assessing and treating communication breakdowns between the muscular nervous system to restore proper balance, optimal range of motion and function.

Jeff has over 10 years experience using Muscle Activation Techniques to help people from all backgrounds to restore proper function, eliminate pain and improve performance.

What is MAT?

New to MAT?

Your first appointment is a required 1 hour session at the APEX Hub. This will allow adequate time for our MAT specialists to properly access your injuries and/or goals, allow with performing your first MAT session. After your 1 hour session, you will have the ability to book shorter, 30min sessions to frequently check in and make progress on any musculature problems to work towards your goals.