Laughter is good for the soul. It reduces tension and helps us to relax. In truth, there is humour all around us if we take the time to look for it. One of the most uplifting things we can experience is to find humour in everyday life. It is a wonder to see the familiar with fresh and bright eyes.Continue reading »

When Evelyn asked me to write an article on self-love, I hesitated for a moment. For me, it feels weird for a guy to talk about self-love. But I am well aware that this is merely a view that I have about how guys should behave. But if there is a good enough reason, I am always more than willing to change my views. In this case, I feel it is worth it because some of my readers might just benefit from my experiences. As I wrote this article, it seems that I have a fair amount to say about self-love, making this is my longest post yet. The funny thing is, when I began my journey of self-discovery, I did not set out to find self-love. My holy grail was inner peace. Yet in the process, I learned about self-love as well.Continue reading »

As we go about our daily lives, it is easy for the challenges we face to pile up and overwhelm us. Before we realize it, we accumulate more stress in our body than we know how to manage. Left unchecked the stress can affect our productivity, mood and health. At times like this, I laugh. No, it is not because I have lost my mind, but because laughter is good for the soul. In fact, I value laughter so much that I try to laugh at least a few times each day.Continue reading »