Apps to Help With Anxiety

8 Apps That Relieve Anxiety

8 Apps That Relieve Anxiety

Real talk: anxiety's no fun. Not even a little bit. If you struggle with some form of it, know that a) you're not alone and b) there are tools out there to assist you, and some are right on your phone. The eight apps ahead are designed to help you relax and recollect yourself, so you can keep your anxiety at bay. Put your mental health first and give them a try.