A typically upbeat Jones composition, it was one of two songs from the album to feature all-female singing group Afrodiziak on backing vocals. John Leland from Spin magazine wrote that "It mines the best of the Anglo soul movement: a clean slap-bass line, precise horns and synths, and some well-paced and inviting singing". The main B side was another album track from the UK version of the album, "Why Look For The Key", although with a slightly longer fade that made it about twenty seconds longer than the version on the UK version of Dream Into Action. "I'm In the Mood for Dancing" is a single by the Irish pop group, The Nolan Sisters. Originally released in November 1979, the song became a top three hit in the UK in February 1980.

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