Posts taggedon the mat

My yoga practice met me with wonderful people with whom we share common interests and passions. That’s why, today, I chose the most charming yoga instructors from Bulgaria to share their own traveling experience. I asked them to advise us on how to travel mindfully and that’s what they answered: Ekaterina Kioseva from eterina.me: In my opinion, we must first remember that we are traveling…

My understanding of the social media is different. I put much more efforts to be social, to make real connections, to “follow” someone not because of the numbers but because of the real meaning of the word which is “pay close attention to”. That’s how slowly I gain more friends, I start real conversations, and no matter of the distance I feel the energy of…

Namaste, beautiful yogis! If this sounds familiar to you, you’ll probably be as enthusiastic as me while reading this interview. I can proudly say that we have a real yoga star here – Ali Kamenova, the creator of the Interval Yoga living her dreams in LA, USA! When I wrote her with the proposal to take part in this rubric she agreed with an open…

Yoga community in Bordeaux is something that can not be missed. Here are the best yoga places in Bordeaux. Follow my blog with Bloglovin I’m trying to practice yoga #everydamnday even while I am traveling. No matter it’s 10 minutes of breathing technics before or after sleep or it’s two hours active yoga practice, the persistence is everything. The last om trip that we organized was to…

Are you looking to unwind and detox? Perhaps you’re feeling stressed or overworked due to your daily routine? A yoga retreat could be the perfect choice for your next holiday. But where to go? With so many potential destinations around the world, it’s important you choose the one that’s right for you. Here are just five of the best places in the world for yoga….