The Little Book of Happiness

The Little Book of Happiness

"Most folks are as happy as they make up their minds to be." - Abraham Lincoln

Happiness is contagious, and it can change our emotions even when we're feeling sad. More than just a passing mood, it can sometimes feel out of reach as we become bogged down in daily stresses and become consumed by negativity. The Little Book of Happiness will show you how to live in the moment, flourish as an individual, and improve your wellbeing. Through uplifting tips, positive quotes, and simple exercises, learn how to let go and reclaim your smile.

More Details

Pages: 192 pp;Format: Hardcover
Publication: January 2018ISBN: 9781787131125
Alison Davies is an author and a creative practitioner. She runs workshops throughout the UK, showing academics, students, and early years practitioners how stories can be used for teaching and learning. Her most recent book, Be More Cat, was published by Quadrille.