Neck pain, resulting from long periods of sitting, tightness of the jaw, overuse of the eyes and spine inflexibility , can be relieved by the Feldenkrais approach which re-educates the body to eliminate musculoskeletal imbalances that are causing pain and limitation in movement. Your neck discomfort will be viewed in a larger context: How can you move your neck in a way that is integrated with all the other parts of your body ?

Shoulder pain, resulting from overuse of the dominant hand (writing, typing, playing), limited movement of the whole chest, can be relieved by theFeldenkraisapproach which re-educates the body to eliminate musculoskeletal imbalances that are causing pain and limitation in movement. Your shoulder discomfort will be viewed in a larger context by differentiating and integrating the movement of the shoulders in relation to all the other parts of your body – movement of clavicles, sternum, and pelvis.