The primary focus is to present spiritually, unconscious messages that our body is communicating through our physical maladies. In general, the body is letting us know when we are off and on track all the time. Our complicated lives distract us from these communications informing us when to get back on board. Clarity and transformation is possible when we tune in. The brief explanations are intuitive and have repeatedly been found to sustain. Of course, we can always add more info and there may be other explanations. A special thanks can be given to LOUISE HAY for providing this well respected work. To view her website click here for more personal development. For additional reading material related to this topic, also review the New York Times bestseller written by CAROLINE MYSS “ANATOMY OF THE SPIRIT” (Click here to read on Google books.)

(A-B)

ADDICTIONS: Running away from self, Not facing the fear. Not knowing how to love the self.AFFIRMATION: It is safe to look within for the answers I seek.HERB & FOOD THERAPY/FOOD TO AVOID

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AIDS: Feeling defenseless and hopeless. Denial of the true inner being, or sexual guiltAFFIRMATION: I love and appreciate all of myself for the unique, powerful and capable person I am.HERB & FOOD THERAPY/FOOD TO AVOID

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ALCOHOLISM / ABUSE : Futility, guilt, inadequacy, self-rejectionAFFIRMATION: I live in the now. Each moment is new. I choose to see my self-worth.I love and approve of myself.HERB & FOOD THERAPY/FOOD TO AVOID

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ALLERGY & HAYFEVER: You are allergic to someone who or yourself denies your powerAFFIRMATION:The world is safe and friendly. I am safe. I am at peace with life.HERB & FOOD THERAPY/FOOD TO AVOID

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ALZHEIMERS: Refusal to deal with the world as it is.AFFIRMATION: There is always a new and better way for me to experience life. I forgive and release the past. I move into joy.HERB & FOOD THERAPY/FOOD TO AVOID

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ANKLE PROBLEMS: Inflexibility and guilt Inability to receive pleasure.AFFIRMATION: I deserve to rejoice in life. I accept all the pleasure life has to offer.HERB & FOOD THERAPY/FOOD TO AVOID

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ANOREXIA: Denying the self and life. Extreme fear of rejection.AFFIRMATION: It is safe for me. I am wonderful just as I am. I choose joy and self-acceptance.HERB & FOOD THERAPY/FOOD TO AVOID

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ANXIETY / NERVOUSNESS: Distrust the natural flow of life.AFFIRMATION: I love and approve of myself and I trust in the process of life. I am safe.HERB & FOOD THERAPY/FOOD TO AVOID

BREATHING PROBLEMS: Fear or the refusal to take in life. Not feeling worthy to take up space.AFFIRMATION:It is my birthright to live fully and freely. I am worth loving. I now choose to live life fully

COLD SORES: Festering angry words and fear of expressing them.AFFIRMATION: I only create peaceful experiences because I love myself. All is well.HERB & FOOD THERAPY/FOOD TO AVOID

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COLDS: Too much going on at once. Mental confusion and disorder.AFFIRMATION: I allow my mind to relax and be at peace. Clarity and harmony are within me and all around me.HERB & FOOD THERAPY/FOOD TO AVOID

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COLIC: Mental irritation. Annoyance with surroundingsAFFIRMATION: This child only responds to love and loving thoughts. All is peaceful.HERB & FOOD THERAPY/FOOD TO AVOID

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COMA: Fear. Trying to escape from something or someone.AFFIRMATION: We surround you with safety and love. We create a space for you to heal. You are loved.

DIABETES: Longing for what might have been. No sweetness left in life.AFFIRMATION: This moment is filled with joy. I now choose to experience the sweetness of today.HERB & FOOD THERAPY/FOOD TO AVOID

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DIARRHEA: Fear and rejecting. Running off or away from something/someone.AFFIRMATION: My intake, assimilation and elimination are in perfect order. I am at peace with life.HERB & FOOD THERAPY/FOOD TO AVOID

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DIZZINESS Flighty, scattered thinking.AFFIRMATION: I am deeply centered and at peace with life. It is safe for me to be alive and joyous.HERB & FOOD THERAPY/FOOD TO AVOID

ELBOW PROBLEMS: Not being flexible, not able to change directions or accept new experiences.AFFIRMATION: I easily flow with with new experiences, new directions and new changes.HERB & FOOD THERAPY/FOOD TO AVOID

FAINTING: Fear, can’t cope, blacking out what’s really going on.AFFIRMATION: I am strong and powerful and I have the knowledge and ability to handle everything in my lifeHERB & FOOD THERAPY/FOOD TO AVOID

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FEET PROBLEMS: Fear of the future or not wanting to move forward.AFFIRMATION: I understand clearly and I am willing to change with the times. I am safe.HERB & FOOD THERAPY/FOOD TO AVOID

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(F-H)

FEMALE PROBLEMS: Denial of the self and rejecting the feminine aspects within.AFFIRMATION: I rejoice in the feminine. I love being a women and I love my bodyHERB & FOOD THERAPY/FOOD TO AVOID

FIBROIDS: Nursing a hurt from a partner, a blow to the feminine egoAFFIRMATION:I release the pattern in me that attracted this experience. I create only good in my lifeHERB & FOOD THERAPY/FOOD TO AVOID

FLU: Responding to mass negativity. Putting too much faith in statistics.AFFIRMATION: I am beyond group beliefs or the calendar. I am free from all congestion and influence.HERB & FOOD THERAPY/FOOD TO AVOID

GRAY HAIR: Stress, feeling under pressure and strain.AFFIRMATION: I am strong and capable. I am at peace and comfortable in every area of my life.HERB & FOOD THERAPY/FOOD TO AVOID

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GUM PROBLEMS: Inability to back up decisions. Being wishy-washy about life.AFFIRMATION: I am a decisive person. I follow through and support myself with loveHERB & FOOD THERAPY/FOOD TO AVOID

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HAND PROBLEMS: Grasping on to tight, not wanting to let go. Not ‘handling’ things well.AFFIRMATION: I choose to handle all my experiences with love and with joy and with ease.HERB & FOOD THERAPY/FOOD TO AVOID

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HEADACHES: Self-criticism. Not wanting to accept what is going onAFFIRMATION: I love and approve of myself. I see myself and what I do with eyes of love. I am safe.HERB & FOOD THERAPY/FOOD TO AVOID

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HEART ATTACK: Squeezing all the joy out of life, in favor of money or position.AFFIRMATION: I bring joy back to the center of my heart. I express love to all.HERB & FOOD THERAPY/FOOD TO AVOID

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HEARTBURN (reflux): Clutching onto fear. Not trusting in the process of life.AFFIRMATION: I breathe freely and fully. I am safe. I trust the process of life.HERB & FOOD THERAPY/FOOD TO AVOID

LEG PROBLEMS: Fear of the future, not being able to carry things forward.AFFIRMATION: I move forward with confidence and joy, knowing that all is well in my future.HERB & FOOD THERAPY/FOOD TO AVOID

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LUNG PROBLEMS: Depression, grief or fear of life. Not feeling worthy.AFFIRMATION: I have the capacity to take in the fullness of life. I lovingly live life to the fullHERB & FOOD THERAPY/FOOD TO AVOID

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MENOPAUSE: Fear of no longer being wanted.AFFIRMATION: I am balanced and peaceful in all changes of cycles and know that I am loved.HERB & FOOD THERAPY/FOOD TO AVOID

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MENTAL ALERTNESS & SENILITY: Returning to the “safety” of childhood. Demanding care and attention.AFFIRMATION: I am safe and life is peaceful. The intelligence of the Universe operates at every level of life.HERB & FOOD THERAPY/FOOD TO AVOID

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MIGRAINE HEADACHE: Sexual fears, or fear of being close, letting someone in too close. Feeling driven or pressured.AFFIRMATION: II relax into the flow of life and let life provide all that I need easily and comfortably. I love Life!HERB & FOOD THERAPY/FOOD TO AVOID

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MENSTRUAL IMBALANCE/PMS: Rejection of one’s femininity. Guilt or feeling “dirty”.AFFIRMATION: my bodily processes are a natural part of life. I love and approve of myself.HERB & FOOD THERAPY/FOOD TO AVOID

(N-T)

NECK PROBLEMS: Refusing to see another’s side or position. Stubbornness. Who/what is being a pain in the neck?AFFIRMATION:I am peaceful with lifeHERB & FOOD THERAPY/FOOD TO AVOID

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OSTEOPOROSIS: Feeling there is no support left in life.AFFIRMATION:I stand up for myself and Life supports me in unexpected, loving ways.HERB & FOOD THERAPY/FOOD TO AVOID

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OVERWEIGHT PROBLEMS: Fear, feeling a deep need for emotional protection. Running away from feelings, insecurity.AFFIRMATION:I am at peace with my own feelings. I am safe where I am. I create my own security. I love and approve of myself.HERB & FOOD THERAPY/FOOD TO AVOID

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PAIN: Self punishment, feeling emotional guilt.AFFIRMATION: I lovingly release the past. They are free and I am free. All is well in my heart now.HERB & FOOD THERAPY/FOOD TO AVOID

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PROSTATE ENLARGEMENT: Mental fears weakening the masculinity. Sexual pressure and feelings of guilt or inadequacy.AFFIRMATION: I accept my own power. I embrace life and feel young in spirit. I love and approve of myself.HERB & FOOD THERAPY/FOOD TO AVOID

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SEIZURES: Running away from the self, family or from life.AFFIRMATION: I am at home in the Universe. I am safe and secure and understood.HERB & FOOD THERAPY/FOOD TO AVOID

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SHOULDER PROBLEMS:: Carrying the weight of the world on your shoulders. Feeling like life is a burden.AFFIRMATION: I choose to allow all of my experiences to be joyous and loving.HERB & FOOD THERAPY/FOOD TO AVOID

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SINUS PROBLEMS:: Irritation to someone, usually someone close to you.AFFIRMATION: I choose to declare peace and harmony with all the individuals around me. I surround my self with love and goodwill.HERB & FOOD THERAPY/FOOD TO AVOID

SORE THROAT: I trust my inner voice. I am strong, wise and powerful.AFFIRMATION: I release all restrictions, and I am free to be me.HERB & FOOD THERAPY/FOOD TO AVOID

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SNORING: Stubborn refusal to let go of old patterns.AFFIRMATION: I release all that is unlike love and joy in my mind. I move from the past into the new and fresh and vital.HERB & FOOD THERAPY/FOOD TO AVOID

STROKE: Insecurity, lack of self-expression. Not being allowed to cry.AFFIRMATION: Life is change, and I adapt easily to the new. I accept life – past, present and future.HERB & FOOD THERAPY/FOOD TO AVOID

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TEETH PROBLEMS: Being indecisive, not being able to break down ideas for analysis and decisions.AFFIRMATION: I make my decisions based on the principles of truth, and I rest securely knowing that only right action is taking place in my life.HERB & FOOD THERAPY/FOOD TO AVOID

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(T-Z)

TESTICULAR PROBLEMS: Not accepting masculine principles, or the masculinity within.AFFIRMATION: Not accepting masculine principles, or the masculinity within.HERB & FOOD THERAPY/FOOD TO AVOID

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THYROID PROBLEMS: Humiliation. Feeling repressed or put down. Feeling as if you never get to do what you want.AFFIRMATION: I move beyond old limitations and allow myself to express freely and creatively.HERB & FOOD THERAPY/FOOD TO AVOID

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TUMORS: Nursing old hurts and shocks. Building on remorseAFFIRMATION: I lovingly release the past and turn my attention to this new day.HERB & FOOD THERAPY/FOOD TO AVOID

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ULCERS: Fear, a strong belief that you are not good enough. “What is eating away at you?”AFFIRMATION: I love and approve of myself. I am at peace. I am calm.HERB & FOOD THERAPY/FOOD TO AVOID

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URINARY PROBLEMS: Feeling pissed off! Usually at the opposite sex or lover.AFFIRMATION: I release the pattern in my consciousness that created this condition. I am willing to change. I love and approve of myself.HERB & FOOD THERAPY/FOOD TO AVOID

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VARICOSE VEINS: Standing in a situation you hate. Feeling over worked and over burdened.AFFIRMATION:I stand in truth and live and move in joy. I love life, and circulate freely.HERB & FOOD THERAPY/FOOD TO AVOID

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DISCLAIMER

Est. in 2006. The name "Church of the Cosmos: Temple of Light" (COTC:TOL) is NOT associated with any religious groups particularly by the exclusive name of "Church of the Cosmos" nor is it a religion or physical church location. It is an online resource. COTC:TOL does not necessarily agree or disagree with the information presented in these pages. We ask that you simply take what resonates with you for your own personal quest for truth, spirit, ancestry, and mastery.