Healthy Body. Healthy Mind.

An up-to-date list of upcoming wellness events and retreats hosted in Harrogate, focusing on well-being, healthy living and a positive lifestyle.

18-21 October 2018Raworths Harrogate Literature Festival, – RELAXATIONOne of the UK’s best literary festivals What better way to switch off fromt eh banalities of life than being whisked away to new worlds nad thoughts by talented writers at this illustrious Literature Festival right on your doorstep. The Crown Hotel

19 October 2018Development/Open Circle – MEDITATIONA session to help guide you using various tools including Tarot cards, flower readings, photo and/or object psychometry. This friendly circle begins with a short meditation followed by mediumship work! Harrogate Spiritul Healing Church

Come out come out wherever you are, creatures of the night and zombies, for we are going to blow the cobwebs off and have some fun!
There will be themed music and fancy dress is welcome – the best dressed guest will win a special prize! DariYoga Harrogate

Chakra Tantra Retreat – Yoga is taught from a tantric perspective which focuses primarily on the chakras; the subtle energy centres of the body. Students will learn yoga, meditation, tantra and chakra philosophy and powerful tools for transformation. Yorkshire Centre for Wellbeing

7 November 20187 Pillars Practice Day Autumn – MEDITATION7 Pillars Practice Day Autumn – a series of guided meditations and gentle exercises supported by an experienced facilitator, focusing on the 7 pillars of mindfulness. A quiet, peaceful day, away from the hustle and bustle of daily life. One Wellness

A variety of Burlesque performance to raise money

11 November 2018Burlesque Bonanza– UPLIFTING + FUN
Time for all you lovers of magical, invigorating and liberating BURLESQUE to get your dancing shoes on. There is a great evening at the Ivory Bar, Harrogate – plus all proceeds go to charity – double your reasons for feeling joyful! Salsa at The Ivory