And if you count my actual weight of 211 before I began LC then the total is 18.4 lbs!!!! I was just over 211 on May 5th.

Had a few ups and downs. A major surgery on June 10th. Had to eat carbs that night because they didn't have anything that was carb free. After a day of liquids the day before, I HAD to eat. Plus they wouldn't release me until I ate.. Yada Yada Yada.