Yesterday, I spent the better half of the day at the Tulsa State Fair. Saw some cows, checked out the vendors selling crappy air brushed t-shirts, and of course I ate the crap out of some deep fried food. Sure, it wasn’t the healthiest stuff I ate, but there’s only one time a year you can eat a deep fried Snickers bar or deep fried s’mores.

Kate’s Uncle Buzz is in town from Vermont. While we were at the fair, Buzz and I did the Mariene Pullup Challenge. 50 year old Buzz beat the crap out of 26 year old me. Which just goes to show you, the Uncle Buzz Workout[1] will get you into shape.

Let’s do some links.

Are You a Porn Adict?[2] (@ husbands and dads) A guest post from Chris Diggins, a professional counselor, at Husbands and Dads, discusses some of the negatives of pornography addiction.

Stop[3] (@ writer dad) Writer Dad recounts standing up to hoodlum kid vandalizing in his neighborhood. Even if it was just a sticker on a stop sign, it’s a pretty riveting story and is a lesson to men that sometimes you need to take a stand and not let jack asses get away with their crap.