Hello Fellow Chocoholic! One of the things I thought I would miss when getting healthier was chocolate. Then I discovered raw chocolate, especially white chocolate, and knew my tastebuds had found something much better than what can be found in a standard grocery store. In fact, I feel my tastebuds...

Hello my sweet! I don’t know about you, but I could spend all day in a coffee shop just so I can smell that rich, deep aroma for as long as possible. I love coffee, but I don’t drink it very often anymore because after I started cleaning up my...

The cold has struck my house and stuffy noses and chests are not fun to deal with. It makes sleeping difficult and quite frankly, miserable. For everyone. I wanted to make something with the doTERRA oils I already had, that I know are highly effective and would work to knock...

Hey Love Muffin! Today I woke up in a near panic that in 10 days I would be seeing some of my best friends at a marketing event and since moving to Atlanta, I’ve… well… gained a few pounds. It’s not that I started eating bad foods or anything, I...

It’s no secret that kids can be some of the pickiest eaters in the freaking universe. As a parent it can be like pulling teeth just to get them to eat their veggies and makes dinner time dreaded instead of the joyful social time for families to catch up on...

About Natalie

Hey there, I’m Natalie Marie Collins. Join me on my journey to getting fit, enjoying fresh foods with a side of fresh perspectives on what it takes to live a healthy lifestyle.

My health and healing journey started in 2010 with green smoothies. After two weeks of drinking them for breakfast, my body started to really shift in new and different ways – good ways! I started to experience what true health feels like. I want to share that with you. Join the green smoothie challenge below to get started with your own true health journey.

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Embrace Wellness

Once my body started healing through whole foods, I became sensitive to chemicals and over the counter medicine. That’s when I discovered the wonder, beauty, and power of essential oils.

I made over my medicine cabinet and have been using them ever since. I can’t wait for you to experience how wonderful they are for yourself.