Training at Nova Uniao, Rio de Janeiro: Real Rio Show 5.2

Real Rio Show makes it's way to the Nova Uniao academy in Flamengo, where chief black belt Andre Pederneiras welcomed the guys to his class. Nova Uniao is known for it's powerhouse BJJ and professional MMA team, which boasts the likes of UFC featherweight champion Jose Aldo, Bellator vet Marlon Sandro and more.

Check out first hand what training here is really like in this brand new video. Enjoy!