Roasted Buffalo Chickpea Wraps

Roasted Buffalo Chickpea Wraps

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From: EatingWell.com, November 2017

This vegetarian riff on a Buffalo chicken wrap adds the spicy Buffalo tang you love to crunchy roasted chickpeas all tucked into an easy-to-make wrap with carrot, celery and blue cheese. Make and take a wrap for a healthy packable lunch or serve them up on game day for a protein-packed snack everyone will devour.

Preparation

Prep

15 m

Ready In

40 m

Position rack in upper third of oven; preheat to 400°F.

Combine vinegar, cayenne and salt in a large bowl. Very thoroughly pat chickpeas dry, then toss with the vinegar mixture. Spread on a rimmed baking sheet. Roast the chickpeas, stirring twice, until browned and crunchy, 30 to 35 minutes.

Meanwhile, combine yogurt and hot sauce in a small bowl. Stir in blue cheese.

Divide lettuce, carrot and celery among wraps. Top each with ¼ cup of the chickpeas and 2 tablespoons sauce. Roll up. Cut in half to serve, if desired.

To make ahead: The chickpeas stay crisp for 2 to 4 hours at room temperature; if stored longer, recrisp at 400°F for 5 to 10 minutes.