6 Ways to Be More Selfish

Sure, you should always give to others whenever you can. But sometimes, you've just gotta do you. And research backs that up: Studies have shown that being a little selfish can actually make you a happier person. Olga Levancuka, author of How to be Selfish (And Other Uncomfortable Advice) says you should be a little more self-absorbed in these areas.

Your Body

Your Body

So you have a weekly exercise class you like to go to after work. But, ugh. Your friends hit you up with spontaneous plans for that night. Take a rain check. Don't skip out on getting in a good workout like you normally do. There will be plenty of other opportunities for you to hang with your friendsand those workout-induced endorphins will make you more fun to be around.