Hellloooo!!!! *Waves*
Im Sadia, 25 from Hertfordshire.
A Mummy to two gorgeous children a 6 year old boy and 5 year old girl. Working as a Nursery Practitioner.

Im basically joining the diary section today to keep in check and keep focused! I started my calorie counting Journey on January 4th 2014 at 17st 7lbs and have now weighed in today at 14st 13lbs!!!! woop woop! Im also on Orlistat Xenical from the Doctors and ao have monthly weigh ins I am finally feeling like I will get to target which is to be ideally a nice comfy size 12 to 14. . at the momment im a 16 - 18. i havent been in the 14st bracket for past 3 years!! My target is to get to 11st 6lbs im turning 26 this year so as near as possible would be great bt no rush just determind to make the rest of my life a good quailty one! As losing weight will give me lots of benefits not just confidence but better health more energy ans better quailty of life overall..!

Well done, you have done so well with your weight loss. I have only been using the apps for three weeks and have lost 6lb which i am really pleased with so far.

How did your weigh in go today? x

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Hellloooo!! Thats fabbb 6lbs is great! =)
Still weighing in at 14st 13lbs n half. Its really spurring me on as seeing the 14st number really got me excited! I tracked everything today but went a liiiitle over my calories!! :thumbdown: never mind tomorrow is a new day and i am determind to lose as much as possible this month! Possibly atleast 10lbs!! :O going to start swimming soon hopefully and sticking to my calories and fat intake =)

Well done on the 6lb and remember that its a good safe healthy weight loss .. =)

Thank you, I am really happy with my weight loss so far as i wasn't sticking to it religiously until this week.

I know exactly what you mean, it is so exciting moving down a stone isn't it.

I have stuck to my calories today and am so chuffed, did you go many over? I think in a few days i will start finding it harder to stick to everyday but going to try and be strict with myself... will see how that goes as i have no will power Lol x

Thank you, I am really happy with my weight loss so far as i wasn't sticking to it religiously until this week.

I know exactly what you mean, it is so exciting moving down a stone isn't it.

I have stuck to my calories today and am so chuffed, did you go many over? I think in a few days i will start finding it harder to stick to everyday but going to try and be strict with myself... will see how that goes as i have no will power Lol x

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Hey hun you will do fab just dont rush and enjoy it and take it day to day
My downfall is socialising and going out. I get carried away!! But i am determind to do this and sort this out. Really cant go on being this big and miserable. Look at my body naked and im like "Urgh!!"
We will get there Amen!
Much Love X hope u r getting on fab!

I haven't been as careful with the calories this weekend, they are definitely the hardest! But I am going to be more careful during the week and going on a long walk tomorrow with the bf so hopefully work of this weekends extra calories x

I know what you mean with the mirror but am sure we will get there and then they we will look vein staring at ourselves every time we go past one Lol...

I haven't been as careful with the calories this weekend, they are definitely the hardest! But I am going to be more careful during the week and going on a long walk tomorrow with the bf so hopefully work of this weekends extra calories x

I know what you mean with the mirror but am sure we will get there and then they we will look vein staring at ourselves every time we go past one Lol...

How have you managed this weekend? x

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Lol, x
Dont worry one day at a time we will do this slow and steady wins the race! X
I been getting on OK. Im tracking every morsel and hope to have a half stone loss by end of May! X
How ru geting on x

Right , So i have decided to do a clean healthy eating vegeterian eating plan just to lose weight quicker. Bit like slimming worlds green days you could say. Lets see how that goes! Will weigh in saturday!

Well ive temporarily decided to do a VLCD ( Slim & Save food replacement packs ) I am only doing this for 7 weeks so that i can lose near to 2st in time for my holiday on 28th june =) So today ive had ' Slim and Saves Four cheese pasta ' and a milk chocolate bar.. bit of cucumber & going to focus on drinking lots of Water!! Start off with atleast a Litre a day gradually increase to 2 Litres! which will be a biiiiig step for me..!!

Hey!
Yes its good determination! Its quite hard this slim and save i can hear voices in my head trying to talk me out of it LOL but i am determind to stick with it only for 7 weeks after which il return to healthy eating calorie counting once the holiday comes along! Been doing some shopping so its helping me stick by it. Only first day today aaah!

Oh yes defo up the water intake and u can have coke but have the coke zero! Im even allowed that on the plan im doing now! coke zero will help keep things at bay too xx

Is slim and save a set meal regime or is it ready made meals and shakes and things?

Hmmm... I will have to try coke zero and see what it is like x

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Hey Hun, i am temporarily doing a VLCD ketosis diet so u have food replacement meals with all the nutrients in. But this is only for 7 weeks after which il be back onto calorie counting combined with slimming world maybe x i just needed a boost before my holiday in 7 weeks as i felt a bit deflated xxxx

I can understand that and hope it works for you, my sister was always 9st and put on weight over a year ago to my weight now, she used the slim fast regime for about six weeks and then went back to eating as she normally would and has been 9st for a year again now. So boosts obviously work x

I have no will power Lol... so the calorie counting is the best for me and so far it seems to be working, plus I am changing my habits so hopefully i wont end up putting it back on but will manage to maintain my lifestyle x

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