Rega River outlet [1] and Lake Resko Barrier
are localised in West part of Polish coast. Rega - one of the bigger Northern Poland
rivers' in its' outlet (Mrzeżyno
village) is protected by waterbreakers [2]. West bank of river outlet has
narrow beach with cliffed dunes. East bank of outlet has wider beach [3a] but
also cliffed dunes. But wider beach shows that debris flow is coming from the East
to the West direction. Absence of new foredunes on this wider beach is caused
by west wind blowing sand from beach in East direction, where foredunes appear.

Further in the East direction beach become
wider with small dune hillocks under. It is in Rogowo village neighbourhood
(formerly closed and restricted area because of big military base). In many
places dunes on the hinterland of this area are blown and without plant cover
caused by military activity. Then begin short sandbar of Lake Resko Przymorskie
that is connected with Baltic in Dzwirzyno village. On the East bank of outlet
from lake dunes are badly washed out (between
people who live there is known joke: one man is asking another - how far from
your house is to the sea? He answered - year by year closer).

Behind Dzwirzyno beach again becomes wider with
softer dune slope. On the hinterland appear big, formerly wandering dunes (in
some places they are blown). On beach also appear big pebbles and pieces of
peat. Foredunes of this part of coast (between Dzwirzyno, small Grzybowo and
Kołobrzeg town) are changing along. Sometime there is only cliffed old dune
with pine trees on its top and sometimes is appearing coast with new foredune,
even to 2m wide. But 3-5 km from Kołobrzeg dune is cliffed with visible peat
under it.