We are here to bring you an insight into the training and nutritional routines of the top level competitive athletes across all of your favourite sports.

We have athletes from across the sporting spectrum who will be posting on a regular basis hoping to give you a glimps of how much time and energy they have to spend in order to be the best they can and compete at the top of their game.

Follow their progress here on GymChat. Ask questions directly to the athletes themselves and interact with like minded people in our topical forums.

Even have a go at the training sessions the athletes do with feedback available for the session designer.

Use the contents of these articles to Inspire you to push yourself that little bit harder!