Parenting takes a village. Sometimes, depending on your family dynamics, it can be helpful to bring in p ...

Parenting takes a village. Sometimes, depending on your family dynamics, it can be helpful to bring in professionals to acquire new skills especially when communication obstacles between parents and ...

Update: Well the plan to mix things up in March got so jumbled we weren't able to make most of our class ...

Update: Well the plan to mix things up in March got so jumbled we weren't able to make most of our classes with @GuavaPass. So instead, when life gets in the way of fitness, we have outlined 5 tips ...

The health benefits of exercise are hard to ignore. Every day new articles are published detailing how ma ...

The health benefits of exercise are hard to ignore. Every day new articles are published detailing how many different exercise programmes can reduce stress, boost energy, improve mood and self-confide ...

“Make kombucha at home with confidence!” Jacqueline Renee Cohen Walking into Jacqueline’s class is like ...

“Make kombucha at home with confidence!” Jacqueline Renee Cohen Walking into Jacqueline’s class is like walking into a friend’s kitchen and peeking inside the cupboards. The open plan room with the ...

As soon as you walk in to Louise’s class, you feel like you’ve stepped into Julia Child’s kitchen where e ...

As soon as you walk in to Louise’s class, you feel like you’ve stepped into Julia Child’s kitchen where experimentation is a part of everyday cooking. Conversations pepper the room with topics like, ...