Introduction

Made from all the stuff I like and eat for breakfast....I decided to make this conconction so I could shape it into bars and store in the freezer for healthy, fiber-filled snacks
Made from all the stuff I like and eat for breakfast....I decided to make this conconction so I could shape it into bars and store in the freezer for healthy, fiber-filled snacks

Directions

Mix everything in a bowl, if not moist enough add applesauce until mixture can be formed.Put the mixture in an 8 x 8 pan that has been sprayed with canolla oil, pat down with the back of a spoon. Refrigerate 1 hour or more.Cut into 7 or 8 pieces, wrap each in plastic wrap, put them into a zip-lock bag, freeze for future use.