Save £84.98 on XLS Medical Max Strength 3 months supply

Save 10% when you spend £30 on selected Diet and Weight mangement

Save 25% on Boots Pharmaceuticals slimming aid products

Save 25% on Boots Pharmaceuticals slimming aid products

Save up to half price on Adios max strength

Losing weight doesn't have to be about extreme dieting and it's certainly not a race to lose weight quickly. In fact the healthiest way to lose weight is over a number of weeks and months, through increased exercise and healthy eating. Slimming aids and meal replacements can help you achieve your weight loss goals, but should always be used alongside a healthy, balnaced, diet plan and exercise.

Some diet pills help reduce fat absorption, block some of the calories from carbs, help control your appetite or support your metabolism. Whether you want to lose a lot or a little weight, it's important to remember it's about your ideal weight and feeling comfortable with yourself.

Slimming aids - based on traditional herbal or nutritional ingredients claim to support weight loss. While none of these offers a magic weight loss ‘pill’, they can support your efforts to diet if you keep an eye on calories and keep active.

You may also want to consider a multivitamin supplement to support a healthy diet when you are restricting your food and calorie intake. While supplements do not replace a healthy diet they can act as a nutritional ‘safety net’ providing a daily supply of key vitamins and minerals.

Boots WebMD is packed with helpful tips for dieting, including information and advice on low carb diets, vegan diets and how to create a healthy eating plan.