I have learned a lesson over the past 8 months: calories DO count. I think I was over-feeding myself, thinking that because the food is all Paleo/Primal, it wouldn’t cause weigh gain. Well…it has. So I’m reigning the portion sizes in, trying to get my body back to its fat-burning awesomeness!

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Welcome, healthy eater!

Whether you're a parent who has run out of lunch box ideas for your kiddo that DON'T contain added sugar, grains and gluten, or an adult looking to stay Paleo while on-the-go (which can be easier said than done!), I'll be updating on week days with innovative lunch box ideas that stick with a lacto-Paleo, generally low-carbohydrate diet. I do not have access to a microwave most days, so all lunch boxes will be full of foods that can be eaten ANYWHERE, from the car to the classroom.