Pour the sliced Bananas and yoghurt into a blender. Add the vanilla extract and blend till smooth. Add the sweetener and ice cubes and blend to desired smoothness. Serves 1 person.

Note that you can use any milk of your choice if you are lactose intolerant or just don't like yoghurt. You may opt for soy milk or almond milk .You can also crate your own special recipe to your own taste by adding other ingredients. You could add more ice cubes.

Pineapple Smoothie

Pinapples are rich in manganese which helps to develop strong bones and tissues. Pinapples are also the main source of bromelain; an enzyme that aids the reduction of inflammation and tumors associated with cancer. It's high vitamin C content also make it a super immune booster against the flu.

Ingredients

10 cubes of Pinapple (it could also be frozen)
1 1/2 cup of almond milk (or any other milk of your choice)
2 ice cubes

How To

Add the slices of pineapple and milk into the blender and blend well. Add the ice cubes last and blend till desired smoothness. Serves 1 person.

Orange Julius

Named after American juice pioneer; Julius Freed, the orange Julius is an easy pick-me-up smoothie you can add to your day. Oranges are of course known for their high vitamin C content.