Archive for the ‘Cooking with Kids’ Category

If you’re a parent, you’re probably all too familiar with the challenge of getting kids interested in nutritious foods. We’ve all been in a situation where our children refuse to eat their greens or kick up a stink because they want dessert before they’ve finished their main course. When I Read More ...

If you want to give your kids an invaluable skill that will serve them well throughout their life, teach them how to prepare food. Get them interested from an early age in food and how to prepare it. Children are like little sponges, so how you introduce them to food Read More ...

The term “clean eating” is one of the latest top trends for keeping your body healthy. But what does it really mean? Clean eating, you’d think, would be pretty self-explanatory. But there are nuances to the movement that might not be clear. Thus this post! The idea behind “clean eating” Read More ...

Kids love sweets, chocolates and fizzy drinks. In fact, sometimes they might seem slightly addicted to sugar. If your child is eating sugary or fatty foods on a daily basis, you will need to cut this down, as it can be detrimental to their health. At first, they won’t be Read More ...

Posted by Carma Spence Sep - 10 - 2015Comments Off on Under the Sea Appetizers for Kids

When I was little, I went through a phase where I would only eat food that was white. In order to get me to each more veggies, my mom came up with some creative recipes that have become some of my favorites: Mashed Carrots and Potatoes, and Spinach with Rice. Read More ...

OMG — I saw the picture and just knew I’d love this recipe. It looks sooooo coooooool! I love to go to aquariums and zoos, so the bio-geek in me just jumped for joy. This recipe is fun and creative and, if you can see the subtext of its creation, Read More ...

Guest Ereka Vetrini talks about Ways to Engage Kids this Summer Guest Ereka Vetrini, TV host, brand spokesperson, producer, blogger and proud mom of two, shares her favorite ways to make the most of your summer. Host Carma Spence and Ereka chat about a variety of topics from sustainable tips Read More ...