Quick & easy: peas and mint cream soup

This quick and easy recipe is prepared in a jiffy, besides being tasty and easy to digest. As a bonus, its beautiful color will delight your eyes! Rich in fiber, antioxidants, vitamin C and vegetable protein, this soup is also great for your health.You can have this soup as a starter or main course.

Serves 2 (main course) or 4 (starter)

500 gr peas

1 carrot

1 l water

1 onion

3 cloves of garlic

1 tbsp rapessed oil

10 fresh mint leaves

1 tsp salt

1/2 teaspoon turmeric

1 pinch ground black pepper

Directions

Roughly chop the garlic, onion and carrot.

In a saucepan, pan fry them with oil until the onion becomes translucent.

Add the water and peas. Bring to a boil.

Cook until the peas are tender (about 7 minutes)

Turn off the heat, add mint, salt and spices. Blend.

You can garnish your plate with mint leaves, a little oil or cream and some pepper.