Combine omelet ingredients in a large bowl. Mix well. Heat 7 inch skillet with 2 ts. oil at medium to high heat. Pour 1/2 of mixture in pan, spreading to even thickness. Cook for 1 1/2 minutes, until lightly browned. Turn and cook for another 1 1/2 minutes. Remove, and cook the second half of the mixture.

The meat/vegetables can vary, though the bean sprouts are a "must". Do not expect the mixture to wait long. It will turnwatery, and should be used as soon as possible.