So another two weeks has come and gone. I am knackered! There is no other word for it. My life is completely dominated by training now. Especially at weekends where the bike rides are just getting longer and longer.

I have been getting some good open water swim practices in on a Wednesday at Lochore increasing the distance each week and getting more comfortable and confident. Last week all three of us IMiT managed to get there and all put in a good solid session. I managed to do 8 laps of the buoyed course and 3.5km. The actual swim course is 3.8km so I am fairly…