Body Attack at Virgin Active - Chelmsford Health Club

Train like an athlete. Combine calorie blasting aerobics with simple yet dynamic sports moves. Work high or low impact to build power, speed and agility. Run, lunge, squat, push up and jump - challenge your muscles to motivating music in a want-to-do-it-again workout.

Train like an athlete. Combine calorie blasting aerobics with simple yet dynamic sports moves. Work high or low impact to build power, speed and agility. Run, lunge, squat, push up and jump - challenge your muscles to motivating music in a want-to-do-it-again workout.