Sleep or Insomnia Therapists in Ivy Hills - Indianapolis, IN 46250

“Crucible provides affordable biblical counseling services to individuals and families that are struggling with a variety of issues and wish to see God transform their lives while integrating faith into the healing process.

“My work as a therapist is creative, innovative, respectful, and gently focused. I enjoy the process of working with clients to bring positive change into their lives. I respect the strength it takes to reach out for help, and I am honored to be allowed to help at that moment.

“I am a licensed clinical specialist in evaluating and treating substance abuse and co-occurring disorders and related family and trauma issues. I work with many people who have relationship issues, whether in their marriage, family or friendships.

“The decision to begin counseling can be intimidating, exhilarating; and, ultimately, a life changer. Counseling at Sunstone Health & Wellness is done in a very relaxed, conversational way to make you feel as comfortable as possible. Most of the time, we know the solutions to our own problems. But there are those rare occasions when we all need a little extra support, education, and resources to help us continue on the path to living the best life possible. Counseling can be a powerful tool to create change and take action in the life you've always wanted to live.

“Not accepting new clients until March 2015. Feel free to email me if you would like me to contact you at that time. Anthem BC/BS Accepted! If you are struggling with anxiety, fears, depression, life transitions, or relationships, I would be honored to work with you. You can learn to: Change unhelpful thought patterns ~ Gain confidence ~ Increase insight and bring new perspective to your circumstances ~ Control and manage anxiety, racing thoughts, worries, and stress ~ More effectively manage physical manifestations of stress and sleep disturbances ~ Recognize and end negative patterns in relationships

“I am passionate about reducing suffering. My expertise is in helping women and teens struggling with depression, anxiety, feeling stressed/overwhelmed or "not good enough". I help women on their paths to parenting whether they are dealing with infertility, experiencing challenges in pregnancy/perinatal/postpartum, or needing support in parenting their children or balancing the demands of their lives. I have 13 years of clinical experience and 10 of those years have been spent treating children/teens with depression and anxiety (and often self-harming behaviors) in an intensive outpatient setting. I understand the stresses of teens and connect well with them.

“I am so glad that our paths have crossed. Seeking help takes courage and we all need it from time to time. I view counseling as a relatively short term investment that yields a lifetime of value. In my personal and professional experience I have found that it usually takes a third party to help identify and challenge problematic patterns that keep us hurting and stuck. In this way, counseling helps you to develop new ways of thinking about and responding to life's inevitable challenges. Please feel free to browse www.threestonescounseling.com to find out more.

“I work with clients who are ready for change and are eager to honestly examine their lives-- clients who are ready to explore issues which have generated, disappointments, resentments, loneliness, pain, anger, or heartache. Life is hard, and at times we all need someone who will see us, hear us, and help us explore who we are and why we do the things we do. My approach is primarily psychodynamic and it is highly influenced by object relations and attachment theory. I believe our work is a collaborative effort. I provide a compassionate, engaging and respectful environment for clients.

“I am a licensed Marriage and Family Therapist with a private practice in the Castleton area. I have a Bachelors in Psychology and a Masters in Marriage and Family Therapy. My training as a Marriage and Family Therapist provides me with the skill set to work with clients from a systemic perspective; exploring the multiple angles of a problem while at the same time discovering untapped strengths and resources for creating change. I have experience working with a variety clients including children, adolescents, families and couples; all within many different stages of life. Areas of special interest include teens, young adults, and the military population.

“I have over 18 years of experience working with teens and women in complex, stressful and often traumatic life stages and events such as teen pregnancy, parenting small children, relationship trauma, and sexual identity.

“I provide counseling services for couples seeking to improve various aspects of their marriages, family counseling services for parents and children seeking to improve family relationship dynamics, and individual counseling for those struggling with various life issues and transitions. I love working with couples who have drifted apart from one another while building careers and raising a family, as well as women who are seeking to discover their identity and purpose.

“Asking for help is an intensely personal decision. By reaching out to a therapist such as myself, you are beginning the process of restoration and the path toward a new way to experience life. I approach therapy with the understanding that each person is a unique individual and that the road to recovery evolves through a relational, yet confidential process.

“Melissa has extensive experience working with a wide range of families, couples, children and individuals. Using a variety of therapeutic methods, Melissa works closely with her clients to increase self-awareness, confidence and feel empowered to make the necessary steps towards healthy communication and understanding of themselves and their family dynamics. As a pastor and therapist, Melissa believes that faith and spirituality can be found in all aspects of one's life. Melissa is open to help explore how faith and spirituality has played a role in their life, family and relationships regardless of religious beliefs, traditions or affiliations.

“Couple's counseling is my expertise. Marriage therapy requires specific training and education in the dynamics underlying relationships. I have been educated and trained by some of the experts in the field of marriage counseling. Relationships are complex, and I have a passion for understanding why we act and react as we do with others. I can help individuals and couples sort out the cycles in which they get stuck, help them gain insight and learn to interact in productive ways. I also work well with women and men who want to deal with anger, anxiety, depression, or feelings of low self-worth.

“I serve adults, children, and families that are currently struggling emotionally or behaviorally. My professional focus is working with people that are affected by trauma, adoption issues, or struggling with attaching to those close to them. Because many of these issues happen within families, often family therapy is used to heal wounds. When you are struggling, it is often hard to see hope or the light at the end of the tunnel.

“Working with couples has been a passion of mine. I have been married for 30+ years and know that marriage has its ups and downs. Sometimes major crises occur that make it seem like a marriage won't last, but it isn't true. There are practices and habits and healing that happen that make marriages, your marriage, stronger and more satisfying. It can be done. I have a lot of hope for people who want to turn things around in their marriages. I see this process of therapy as collaboration. I bring professional understanding, objectivity and hope, while I see my clients bringing willingness.

“What is art therapy?... great question. The American Art Therapy Association defines it as, "a mental health profession in which clients, facilitated by the art therapist, use art media, the creative process, and the resulting artwork to explore their feelings, reconcile emotional conflicts, foster self-awareness, manage behavior and addictions, develop social skills, improve reality orientation, reduce anxiety, and increase self-esteem. A goal in art therapy is to improve or restore a client's functioning and his or her sense of personal well-being.

“Professional and compassionate counseling. If you are currently going through a difficult time in your life, I am here to help you navigate your way back to health. As a Licensed Clinical Social Worker, I am available to individuals and couples to listen, offer support, and provide clinically sound methods that help promote emotional and spiritual healing for those struggling with tough life issues.

“It is a privilege to offer comprehensive, focused, and accessible counseling services to anyone feeling challenged, anxious, or stressed by a current life situation or relationship, and to anyone concerned about certain moods, thoughts, or feelings. I have over 15 years experience providing emotional and therapeutic support to children, adolescents, and adults. My goal is to work with you towards healing and increased well-being & peace of mind.

“Heartland Intervention exists to save lives and families by lovingly offering recovery as an alternative to addiction. I specialize is assessments following DOT violations or legal charges. I also see a few clients each week as a therapist. Clients find that I focus on the solution in a caring yet direct manner. Call 877/752-8811 today for an appointment.

Almost everyone goes through bouts of sleeplessness in 46250 from time to time. Chronic insomnia, however, is marked by difficulty falling asleep or staying asleep, or waking up too early. If it takes you thirty minutes or more to fall asleep, or you're awake for thirty minutes or more during the night at least three times a week-for a month or more-you're likely suffering from insomnia.

Insomnia has major effects on mood as well as alertness. It is also a classic symptom of depression.

The most effective treatments for chronic insomnia are behavioral techniques that eliminate sleep anxiety and allow the body's own sleep cycle to kick in. It may require as little as doing nothing. But Sleep specialists in 46250 or Therapists who specialize in sleep in 46250, or simply a 46250 sleep Therapist, can help. Likewise, insomnia specialists in 46250 or Therapists who specialize in insomnia in 46250, or simply a 46250 insomnia Therapist, can help.