11 Healthy Indian Sundal Snack Ideas For School Kids

Sundal is a South Indian dish prepared with cereals and pulses. It contains high proteins, fiber and iron content. Sundal is a very healthy snack idea for kids. Make it exciting by adding some spices and taste to it.

Undrallu Sundal (Ammini Kozhukkattai)

Preparation Time: 30 minutesCooking Time: 30 minutesNutritional Value:1. It contains carbohydrates2. Provides great source of energyThe Ideal time for serving:1. School Break TimeServe with:1. ButtermilkTips for Parents:1. You can even add idli milagai podi at the last and mix to make it spicier2. You can even prepare chutney for this sundalRecipe Link:Chef and Her Kitchen