I was looking at Instagram one night and came across a picture of a café that had swing seats – when I clicked through I was surprised to see that the cafe was located right here in Melbourne – Richmond to be specific. The place was called Serotonin Eatery.

With such an interesting name I was intrigued and clicked through to the website. I was greeted with a large banner that said The Science of Making you Happy! This was a café that was all about making you feel happy, being positive and sharing happiness with a smile. Their main vision is to be the world’s leading Happiness Educational Institution – what an awesome vision to have! I couldn’t wait to check out this place (and between you and me – the swing seats too!!) – so much so that I went there during my lunch break at work!

Serotonin is the brain child of Emily Hazell – and integrates both a nourishing Eatery together with an Exercise centre (located right next door). The idea is based around eating a plant-based diet to ensure the body, mind and earth all function at their best. Basically you can achieve health and happiness with little effort. Simple!

So what exactly is Serotonin? Serotonin is a neurotransmitter that plays a large part in regulating your mood – it is also the chemical that is linked to a healthy appetite, digestion and sleep. Here at Serotonin Eatery – the idea is to deliver a high Serotonin menu that will improve people’s moods and literally put a smile on their dial – as well as providing a sanctuary to escape from our fast-paced lives!

Emily has enlisted the help of nutritionists, naturopaths, dieticians, food scientists and psychologists to get not only the menu just right but the feel, look and vibe of the venue. Serotonin sources produce locally from quality farmers and select organic where possible. The entire menu is created by in-house chef – Sean Muir – with each dish featuring produce in its most natural state and assisting in increasing the daily intake of fruits and vegetables of its customers. If the great tasting and healthy food wasn’t enough (Serotonin Eatery), you can get healthy in the form of exercise with an on-site personal trainer in the form of Hazell’s brother – Gus Arundel (Serotonin Exercise) as well as wellness education talks (Serotonin Education – you can book these sessions via the website) and regular events like cricket matches, hula classes, acro-yoga…and laughing classes!

Serotonin is located in Burnley – right across the road from Bicentennial Park and serves as the perfect location for a café like this!
The venue is decked out with wide windows allowing tonnes of natural light to filter through paired together with blonde wooden furniture and bright yellow cushions dotted across the yoga mat style seats and finished with hexagonal tiles – this is the link to serotonin’s chemical structure – smart right? This theme continues with the tableware – hexagonal etched plates, beakers and gold (how cool!!) cutlery.
There are three main seating areas (with seven different styles of seating!!) – the day bed style seating that greets you as you enter together with standalone tables and chairs in the front area together with some swing seating by the window, another seating area as you walk past the kitchen towards the back and finally the outdoor seating area – which has a combination of marble topped low tables and swing seats for the high tables which allows you to look into Bicentennial Park. I ABSOLUTELY LOVE THE SWING SEATS (sorry for the Caps – I just really love the idea!!).
Customers can also take their meals to the adjacent park – with their food being packed into a picnic basket.

There are seven dishes to choose from the Breakfast Menu which include the Burnley Big Breakfast, Twiced Baked Beans, Super Smash Avo, Nutrition Bomb (a rainbow bowl with poached egg, broccoli, wilted greens, house made hummus, cold roast veggies sprouts, nuts, powerkraut and pickles) and Positive Pancakes just to name a few. The Lunch menu has eight dishes to choose from including the Smiling Pizza, Hearty Lasagna and Blissful Open Burger. There is also a kids menu with 3 different variations – Pancake, Super Smash Avo and Vegemite Toast. There are a variety of drinks available – organic teas (which are locally made), specialty coffee (Coffee is from 5 Senses and Timboon Milk from The Schulz Organic Farm) and specialty lattes – my favourite! Specialty lattes include – Chai Latte, Matcha Latte, Cocoa Latte and Golden Latte (house made turmeric, ginger, cinnamon + black pepper on almond milk).

I couldn’t decide where I wanted to sit – and in the end decided to sit outside in the back where the sun was shining and I had a clear view of the swings. I couldn’t actually sit on the swing seat as I had my laptop with me and needed to do some work. The tables were marble and a cactus in a stone hexagonal shaped vase – simple yet beautiful. Water is served in a conical flask – further adding to the sciency theme of the venue, whilst staying cool and classy.
Whilst perusing the menu I ordered myself a Matcha Latte – Fine Organic Green Tea Powder spun with Timboon Milk. The Matcha Latte came out in a beautiful black ceramic cup with honey on the side. The Matcha was strong, rich and perfectly creamy thanks to the wonderful tasting milk. It was my first time drinking a Matcha Latte and I loved it!
It took me quite a while to decide which dish I wanted – I was tossing up between the Positive Pancakes, Happy Zucchini Linguine and Protein Pasta. I ended up going with the Happy Zucchini Linguine – Raw Zucchini Spirals, Red Pesto, Cherry Tomatoes, topped with Fresh Herbs.
The Happy Zucchini Linguine came out beautifully plated with cheery red sauce and fresh green herbs surrounding the zucchini linguine and topped with a bright yellow lemon wedge. I love that the linguine was actually made out of zucchini – such a brilliant idea to replicate linguine. The flavours worked well together and the additional of the lemon really enhanced these flavours. I loved the slight crunch that came from the linguine which added texture to the dish.

There are also Organic Desserts available such as Raw Balls (Coconut, Bee Pollen or Raw Cheesecake with Berry and MAtcha Layers), Fruit Slice, Cookies and a selection of difference cakes daily. On this day they didn’t have any of the Raw Cheesecake so I opted for the Carrot Cake. The Carrot Cake came out presented really well – the main cake in the middle with a scattering of nuts surrounding the cake. The cake itself was soft, moist and filled with plenty of nuts. The flavouring was good – but there was something missing – the cheesecake icing on top was delectable.

I went to Serotonin Eatery on a working break and it really did work for me – I got a lot of work done! And it really did make me feel a lot better – happier in fact! The staff are really friendly and willing to help in any way they can. Serotonin Eatery is all great food, improving your mood and creating a great experience for you. Check it out !

1. Once you select your suburb a list of restaurants in your area will appear for you to browse and choose from

2. You then select a restaurant which shows you the Restaurant address, Customer Reviews, and any deals the restaurant offers

2a. If you select the “Skip To..” located on the top right corner – you can jump to particular sections on the Menu

3. When you select the dishes you wanted – a popup shows the options you can choose for the dish

4. Once yo have selected all your dishes – you select the Shopping Cart to view your order to proceed

5. If you are a new customer to the App or Site – you will be asked to Register

6. Once you have registered you will be taken back to the Shopping Cart page and the opportunity to select a deal (if the restaurant you select has offers available)

7. At this stage you can still modify your order should you need to. If there are no changes – select Continue.

8. Next you will be prompted for a payment option – Credit Card, Paypal or Cash (either on delivery or if you go in-store to pick-up

9. Once you have made your payment – you will receive a pop-up message telling you the next steps
10. An email confirmation is sent to you with the details of the order, as well as giving you a tax invoice

11. An SMS is sent as well stating the order number and the time of delivery, as well as contact details of the restaurant should you need to get in contact with them

12. When you return to the App – you can review your order and if you enjoyed this particular order you can re-order the exact same order

13. You can also leave a review for the restaurant

The delicious food from Swan Thai Restaurant

I was invited by EatNow to try their online takeaway feature in order to show the ease and convenience of using this service. For those of you who haven’t heard of EatNow they are an Australian owned and operated business that was founded in 2010 by a few hungry Australians, that aims to provide excellent coverage for takeway food and home delivery Australia Wide. EatNow belong to Australia’s Number 1 Online Takeaway Group – Catch Group and have 4400+ restaurants listed and are continuously looking for new restaurants to add to their list – in fact if you can’t find your favourite restaurant you can suggest it via their website to let them know.

There are also special offers and discounts that are offered to you when you make an order – for example the restaurant that you are ordering from could have a special deal. There is no sign up fee at all and the site is free to use – and you receive an instant SMS confirmation once your order has been placed.

I decided to test out the app version of EatNow as these days almost everyone is constantly on their phone and use apps regularly to get things done. I downloaded the EatNow app from the Google Play Store and proceeded to start the app up. If you have your location services on your phone – the suburb of the area you are located in will come up, if not you simply enter either your suburb name or the postcode – then select your suburb.

Next a list of restaurants will come up relating to your suburb. There are also two tabs that you can choose from – PICK UP or DELIVERY. I wanted to see the list of restaurants under DELIVERY. You can view at a high level the rating that fellow EatNowers have given the restaurants, as well as the cuisine (e.g. Italian, Pizza, BBQ & Grill, Dessert etc.) and dietary requirements – such as Gluten Free, Halal etc. Here you can also see which restaurants you can PRE-ORDER (this means that you can place an order with them before the actual restaurant is open or even for the next day) at as well as restaurants that have special DEALS associated with them.

We felt like Thai food for dinner on Sunday night so we picked Swan Thai. Once you click into the restaurant you can browse their menu. If you are a regular and know what you want already there is a button located at the top right hand corner which says “Skip To..” – this allows you to go straight to the menu section you are after to choose your dish. From this page you can also view Customer Reviews and see any deals (if any) the restaurant has.
I am not a regular so therefore I decide to scroll thru the menu. I see a dish that sounds delicious – Fresh Thai Basil Stir Fried – there is a description of the dish as well. I click on this and a pop up appears allowing me to choose if I want Prawns, Beef, Vegetable or Chicken. One modification that I would suggest here would be a comments section if you wanted to make any modifications to the dish such as making the dish less spicy or spicier, or if you wanted to have both chicken and prawns in your dish. I did have a look at other restaurants and you get the option to modify dishes – such as with pizza’s – you can select which toppings you want to add and at an Indian restaurant it allows you at this stage to choose the spiciness.
I pick Vegetable and then click the Add to Cart button. You can view your cart at any time by clicking the icon located in the top right hand corner. Once inside your cart you can easily use the + and – buttons to add extra quantity. The Cart also gives you a sub total.

Once you have finished picking out what you want to order you click on the Shopping Cart Icon and scroll down to select which Deal (if the restaurant you have selected offers one) you want, followed by the delivery time. Something cool to note is that if the restaurant is already open – there is a delivery time set as default to “ASAP.”
For first time users you will be required to click “Continue” – once you do this you will be taken to “Sign In” page – where you can register as a New User or login with your Facebook Account. I register myself as a new user. You receive an email confirmation about signing up to EatNow.

You then are taken back to the Shopping Cart page and this is where you fill in your Delivery Address, Mobile Number and enter your payment details. At this stage there is a Comments section where you can add any comments you want to make for your order. As I mentioned earlier I think it would be handy to do it at the dish level. Once you have entered all these details in and press Place Order you will receive a pop up that tells you that once the order has been accepted by the restaurant you will receive an SMS and an email will follow.

About 1 minute later I receive an SMS telling me my order number as well as a delivery time (in my case it was 45 minutes). It also has the phone number of the restaurant in case we need to make any changes. I check my email and there is an email confirmation with the same details as well as giving you a tax invoice.

The home page of the app has the list of orders that you have put in so that you can view what you have ordered. There is also an option to re-order the same order that you have placed another time, as well as to leave a review for the restaurant. There is also a list that starts to populate with “My Recent Restaurants” which I think is handy to have if you generally are ordering from home and want to have it as your regular.

The order arrives 15 minutes before its mentioned arrival time – so the order gets to me in 30 minutes. The food comes packaged well and was still very warm. The fried rice and curries came in a plastic container with the roti in a brown paper bag.

The Fresh Thai Basil Stir Fried Vegetable was delicious and spicy – just how we like it! The vegetables were fresh and crunchy. The Thai Style Fried Rice Vegetable and Black Pepper and Garlic Stir Fried Chicken were just as delicious – fresh, wholesome and all round tastiness. The Roti Bread was crunchy, crispy and came served with a satay sauce – perfect!

The experience with the EatNow app was brilliant – simple, intuitive and easy to use. I would definitely be using the app again to order in and would recommend it to everyone to try it out – especially for those lazy nights when you don’t feel like cooking or just want a late night snack.
You can also subscribe with EatNow to save your details which greatly increases the speed and ease of ordering your takeaway next time and important updates – or follow them on Facebook and Twitter. Definitely 5 Pandas for service!

So just to recap, the general order process is simple:

– Search for restaurants in your suburb
– Browse by restaurants or cuisine
– Filter results by user reviews, distance, latest deals/offers, minimum delivery
– Order using the interactive menus – want extra spicy or hate mushrooms? No problem with our customisable options
– Get real-time notifications and a confirmation of your order, letting you know how long your order will be
– Secure and safe payment options, PayPal, Visa, Cash
– With EatNow you can order food from your mobile, tablet or PC
– Download the award winning EatNow App – 2013 Winner of the Oria Best App, Online Retail Industry Awards

The newly opened Flinders Lane food precinct – The Archway (located on Katherine Place) – is all the buzz right now. Already home to 5 & Dime Bagels, T by Luxbite and Altius Coffee Brewers, there are three more new food venues that have recently opened – Hunters Roots (which provides a clean-eating experience, serving cold-pressed juice, smoothies, and healthy breakfast and lunch options), Delhi Streets and Mr Huang Jin.

On this Friday lunchtime – a few friends and I decide to try out Delhi Streets. I had heard the night before at a blogger’s dinner that this Indian food was “next-level” so of course I had to check it out!

Delhi Streets is owned by Charan Singh who says that this isn’t your typical Indian restaurant; instead there is a main focus on Indian street food which most Melbournians are yet to experience.
Delhi Streets makes use of its small space really well – peppered with colourful street art posters featuring Bollywood Films and film stars. It seats 28 people at its wooden tables and has a modern street vibe to it – completed with a view into the kitchen where you can watch chefs preparing your food as well as table numbers that sit into Indian refreshment bottles such as Thums Up (Indian version of Coca Cola) and Limca (Indian version of Lemonade and Lime). I love that the chairs have different Indian brands printed on the seats – further adding to the nice personalised touch to the décor.

The menu consists of five sections – beginning with dishes titled Street Chaat which include dishes such as Bhel Puri (Puffed Rice Indian Salad), Aloo Tikki and Samosa Chaat. Next on the menu are a great selection of Wraps and Burgers – including a Paneer Pizza Naan and Aloo Tikki Wrap. I am not sure where the burgers are on this menu – maybe they are the to be items in a future upcoming menu? Classics are followed next on the menu which include dishes such as Chicken or Vegetarian Biriyani, Thalis (which are plates that can house a ix of curries (can either be vegetarian or meat filled depending on what you want – together with rice, raita, pappadum and salads) and Uttapum (Savoury crispy pancake filled with veggies). The menu ends with a choice of four Sweets – Chocolate Naan, Gulab Jamun (Small syrupy donuts), Carrot Halwa (Carrot Pudding garnished with Almonds and Pistachios) and Pistachio Kulfi (Ice Cream).

It was extremely busy on this Friday Lunchtime – and I needed a table for 3 – and was told it would be around a 10 minute wait. I spent this time to try and figure out what I wanted to order – which was really quite difficult as I wanted to try everything!
It was less than 10 minutes and we were shown our table – where we had a clear view into the kitchen. It was refreshing to see the chefs smiling and enjoying preparing food for the patrons.

I had heard great things about the Pani Puri – Hands on Street food! – Crispy Lentil Cracker Balls stuffed with Potatoes, Chickpeas, Onions, Tamarind Chutney and Spiced Water – so had to order the dish to start. The Pani Puri comes served with five pieces on a silver round tray together with a bottle housing the spiced water – a great presentation. The way you are meant to eat this dish is to pour the spiced water in through the hole in the top of the Pani Puri and then eat it all in one go – almost like a shot – but with food! The flavours are delicious and it provides an explosion of flavours in your mouth. The spice of the vegetables together with the sweetness of the tamarind chutney is complemented by the spiced water.

For my main meal I ordered the Chicken Frankie Wrap – Fusion Burrito – Tender Juicy Chicken Tikka wrapped in Indian Bread along with Salad and Mint Chutney. The serving size of these burritos is quite large and I could only finish one half of the wrap (and took the other half away!). I loved the Naan – it was fresh, hot and crispy around the edges – just the way I like my Naan. The Chicken was spicy, full of flavour, tender and worked well with the Mint Chutney.

T ordered the Dahi Vada – Skinny Girl Choice – Feather light Lentil Dumplings served with Yoghurt and Sweet & Tangy Tamarind and Mint Chutneys. Despite looking like a small dish it was quite filling. The Dumplings were semi cold and had a soft cake like consistency which worked well with the smoothness of the yoghurt. I love the combination of the sour tamarind and the distinct flavouring of mint.

L ordered the Tandoori Chicken Pizza Naan – Chicken Pizza – Open face Wrap with a secret Masala Sauce and Chicken Tikka, Baby Spinach, Cheese, Capsicum and Onions. L isn’t a fan of coriander so opted to have none on his pizza. The Pizza Naan is such a simple yet unique idea and L enjoyed his meal.

If you are a follower of this blog you will know that I always check out the dessert menu first and I couldn’t look past the Chocolate Naan – Chocolate Delight –Indian Naan Bread stuffed with Chocolate M&Ms. We decided to share this dish as we were all so full from our savoury dishes. It was simply delicious – crispy on the outside, soft, gooey and scrumptious on the inside with a touch of crunch from the M&Ms. It is one of these dishes that you have to try to believe how good it is.

The service is very friendly and even though they are still finding their feet in some aspects such as some orders being misplaced and forgetting to bring us the drinks we ordered – you will soon forget these minor issues once the food arrives.

Delhi Streets is definitely a place that I would recommend to all my friends and a place that I would go back to – especially to eat the Pani Puri’s again. The prices are very reasonably especially for the serving sizes of the dishes. Delhi Streets is a great way to experience and enjoy real Indian street food – “Chai pani” or “Let’s go out to eat”!!

Also something to note is that the do catering as well and can cater for functions – just get in contact with via their website or phone number.

These days the main topics of conversations that you hear a lot of are centred on exercise and eating healthy which includes smoothies and of course; products such as the Nutribullet, the Ninja, the Magic Bullet and any other intriguing fast paced named machines.
Talking about what ingredients you put in your healthy smoothie each morning as well as learning about what specific fruits and vegetables combine to create the perfect flavour combination is all the rage. Welcome Melbourne’s first Superfood café Cupp – located in the heart of the CBD in the unique Manchester Unity Building Arcade (right near the corner of Collins and Swanston Streets).

Cupp was created by owner Victoria Pajouhesh and specialises in blending natural superfoods and raw ingredients all whilst retaining 100% of the nutrients and creating a delicious and wholesome smoothie.
Blending is seen as the healthiest method out there, even when compared to pressed juices which are known to lose a significant amount of natural goodness from the ingredients during the juicing process.

There is a very personal story behind the creation of Cupp – which begins when Victoria’s mother was diagnosed with Ovarian Cancer at the tender age of 43. Finding out that the benefits from juicing could be useful in fighting this disease, Victoria helped her mother in trying an intensive course of juicing by making her a variety of juices a few times a day. She was dismayed at the amount of waste that was produced by this process as well learning that juicing strips the natural fibres of the fruits and vegetables leaving the sugar content to be very high.
A few year after her mother passed away, Victoria discovered that she had inherited the BRAC1 gene and had an 85% change of having Ovarian Cancer and a 65% chance of Breast Cancer. It was knowing this that pushed her into wanting to start the juicing process early and fortunately for Victoria she happened to see a demonstration on blending fruits and vegetables together – using the entire piece and not having to get rid of the pulp. From this day on she would only have blended smoothies and it was her mission to pack as many superfoods and vegetables as she could together all whilst making them taste delicious. She also found herself feeling fuller for longer and not wanting to snack as much. It was this drive, passion and her husband’s need for wanting a healthy smoothie in the area that led to Cupp being created.

Cupp blends are made from whole pieces of fruit and vegetables blended with natural yoghurt, coconut water and a choice of milk, plus superfoods like chia seed, linseed, oats or whole grains. They are created together with specialised nutritionalists to ensure that their smoothies and meals are nutritious, delicious, low in sugar and can be adequate meal replacements.
The Cupps are made fresh daily and presented on shelves in store pre-blended, to show off their raw ingredients in layer form. Customers can then select the right Cupp for them based on the step-by-step blend guide in store (or by asking the friendly Cupp staff about each of the blends and their benefits).
Cupp also has a large variety of salads, wraps and soups in store as well as on-to-go snacks like raw veggies, chia seed puddings, organic slices, protein energy bites and fro-yo.

The Cupp store itself is small yet roomy – with limited bench seating located in store with more tabled seating directly outside the store. As you walk in you are greeted by the friendly staff behind the counter. To the right is an open display which showcases all of Cupp’s products from Salads, Puddings, Yoghurts and of course their range of blended smoothies. Cupp has recently developed a Kosher range to cater for the growing need and interest – showing their ability to adapt to their varying customer base. Another positive about Cupp is that everything is packaged separately – for example you can buy a boiled egg on its own, a combination of vegetables on its own, tuna on its own – which allows you as the customer to create your own lunch combination. The labels let you know what ingredients have been put into each dish as well letting you know what dietary requirements it covers which makes it a lot easier for customers.
To order a blended smoothie you simply pick your Cupp, take it the counter, select your liquid that you want added to the Cupp, the friendly staff will then blend it for you and voila you are ready to enjoy your Superfood – Superfast!

Cupp works together with many gyms and fitness venues in and around the Melbourne CBD and often creates fun events to showcase their vision and products. Cupp caters for a wide range of customers especially office workers as they can quickly create a blended smoothie as well as having a healthy lunch all ready and prepared for their customers to have on the go.

I was lucky enough to be invited down to Cupp and speak to the owner – Victoria – as well as trying out their blended smoothies. Victoria is friendly as well as being both passionate and determined about getting the word out that healthy eating can be both fun and delicious and there shouldn’t be any bad stigma attached to it. She loves the idea that she can get her kids (and I’m sure any other children for that matter) to eat vegetables like spinac, kale when mixing it together with other natural ingredients and they have no idea that they are eating them! It just tastes that good!

The Blended Smoothie Menu is great – it lists out each of the ingredients that are in the smoothie as well as outlining the benefits of each of the ingredients – which allows you to pick a smoothie to really target any areas that you feel are lacking. After looking at the menu for a good while (there were so many that I wanted to try) I finally settled on the Warm Me Blended Smoothie – Banana, Coconut Oil, Tumeric, Cinnamon, Ginger, Avocado, Mango and Almond Milk. I have never seen the use of Tumeric in smoothies before, so really wanted to see how it worked with the other ingredients. As the name states – the turmeric really does provide that “warming” feeling and is complemented by the other ingredients, all whilst not being too strong. I really enjoyed the blended smoothie – the sweetness from the mango coupled with the avocado and cinnamon were divine!

I also got to sample some of the Cupp’s other products such as the Superfood Cupp Corn and Beetroot Chips.
The Superfood Cupp Corn was out of this world AMAZING! Made up of Popcorn, Butter, Vanilla Essence, Chia Seeds, Cashews, Almonds, Pistachios, Coconut and finished with a Rice Malt Syrup – it was delicious. I loved the different textures that you got when you took a pinchful to put into your mouth. It was so addictive that you couldn’t help but finish the whole cup in a record time! If you love popcorn and always feel guilty eating the unhealthy version – you should definitely try Cupp’s version.
The Beetroot Chips sounded interesting from the get go. Made simply using Beetroot, Thyme, Lemon Zest and Salt and baked in the oven. They tasted pretty good but I found that some of the chips were blackened a bit too much and therefore gave a “burnt” taste to it.

Cupp is a great addition to the city and serves a range of blended smoothies and healthy meals which caters for a large variety of customers. They are looking to expand this customer base further by looking into creating meal plans that customers can tailor to suit them, as well as opening more stores. They love to support local business such as counsellors, beauty stores and gyms as well as sourcing local and organic ingredients. If you want smoothies with a difference, delicious and healthy snacks to keep you going through your work or uni day or even for a great tasting meal – then Cupp is the place for you. Also keep a look out on their Youtube Channel ( https://www.youtube.com/user/cuppaustralia) for fun workout videos, recipes and more!

Disclaimer: Grazing Panda was invited to Cupp as a guest, however, opinions expressed here are purely my own and not influenced by them in any way.

Tomboy is the creation from co-owners Pia Hambour (ex Movida) and Georgina March (Box Brownies) whose initial dream was to create a shopfront to showcase the wholesale baking business Box Brownies – a business all about gluten-free and dairy free sweet treats! Currently these goodies are provided daily to cafes such as Seven Seeds, De Clieu and Brother Baba Budan.

Located in Smith Street, Collingwood, Tomboy has a rustic charm to it with a variety of pieces around the venue sourced from the Adelaide Hills (near where the girls grew up). There are many stylish one-of-a-kind pieces here at Tomboy – you will definitely find something that peaks your interest from any seat you sit at.

As you step inside you will see a vintage milk bar sign that hangs over the front counter which came from an old Collingwood business as well as an old school white scale. The counter itself is quite unique – there are 1970s speakers built into the counter and surrounded by brick. These speakers belong to March’s stepfather. The communal table located at the back of the venue against the brick wall is my favourite – it is reminiscent of a workman’s bench complete with dents, scratches and metal vise’s. The surrounding tables remind me of garden bench tables coupled with seating to match. There are little touches that bring the whole recycled, vintage, relaxed feel together such as jars filled with flowers, a ladder that houses magazines and newspapers, mint green light shades hanging from thick shades and wooden boxes that house vintage books. Most fittings and décor items come from ops shops, antique stores and friends. There is a small courtyard located at the back for those wonderful summer or spring days.
Both the owners are supportive of local artists and have one wall of the café dedicated to rotating exhibitions – the right wall has been plastered and painted white. The current feature comes from local street artist Drab and features a tattooed gangster “baby” with a mopey face and moustache, wearing a beanie – it is quite a feature and adds a great point of difference. I really love the décor and styling of Tomboy! This painting on the wall seems to tie into the front page of the menu and their takeaway coffee cups – which have portraits of the staff & friends illustrated. You then join in the fun of trying to find a portrait that resembles yourself- well at least I did anywhere.

The menu (which tends to have a vegetarian flair) changes seasonally but generally always has the main staples such as fruit toast, multigrain toast, a sweet dish (either brioche French toast or waffles), breakfast bun, Poached eggs with sides, bagels, selection of sandwiches and a Tomboy Tart of the Day served with a Salad, along with additionally dishes that vary with each season. These dishes could include Spicy Red Wine beans with Goats Fetta and a Poached Egg on Toast ( you could add a pork and fennel sausage if you wish), Roasted Swiss Mushroom with Meredith Goats Fetta, Sautéed Kale, Hazelnuts and a Poached Egg or Lentil and Wild Rice Salad with Pistachios, Almonds, Roast Capsicum, Currants and A Lemon Harissa Dressing (you can add Poached Chicken). You can either find the menu located on a giant reel of brown butcher’s paper attached to the wall, as well as a more detailed menu that will be given to you at your table.
The idea is to use vegetables that have been grown from the duos own vegetable patch as well as sourcing local suppliers. The meat dishes will be of the sustainable type which fits in with the healthy living ethos the duo follow.

I order a latte to start whilst deciding on what I want to eat. Coffee is from Seven Seeds pumped out through a Synesso Hydra espresso machine, with a single origin also being. My latte is strong yet smooth with both nutty and fruity hints and was brewed to perfection. A really great tasting coffee.

I was tossing up (once again) between a sweet or savoury dish – Elvis Waffles (Buttermilk Banana Waffles, Whipped Peanut Butter Mascarpone, Maple Syrup and a Peanut Brittle) and Crispy Potato Hash with Parsnip Puree, Grilled Asparagus, Kale Chips and a Poached Egg. In the end the savoury side won.

The dish was well presented with the Parsnip Puree spread as the base of the dish with the grilled Asparagus artfully placed on top with the Crispy Potato Hash in a rectangular shape placed to its side. The Poached Egg sat on top of the Potato Hash with the Kale Chips placed around all the components described. The egg was poached perfectly and the gooey golden yolk drizzled over the crunchy potato hash. The grilled asparagus was perfectly seasoned and flavoured with the creaminess of the parsnip puree adding the perfect complement. The Kale chips added some extra saltiness to the dish and were sublime. All the components on the dish worked well together and overall it was a truly superb dish that I would recommend anyone to try.

Looking for something sweet to eat then look no further than the front counter where the delectable delights from Box Brownie can be found – cakes, brownies and other bakes goods. All treats are gluten-free however you cannot tell by tasting them.

If you needed another reason to come and try out Tomboy – then you should check out the quarterly publication the duo have put together – The Tomboy Paper – which keeps diners up to date on all things to do with Tomboy, Box Brownie and Collingwood. They have enlisted the help of creative directors Emily Gillis and Camille Moir-Smith from Yolk Studio.

Tomboy exudes bucket loads of character and charm. The food displays uniqueness with its combinations of ingredients, the coffee is exceptionally brewed and the staff are friendly. Make Tomboy next on your list to visit.

Asian street foods are all the rage at the moment and Paperboy Kitchen is a latest addition to the Melbourne CBD. Located on Little Lonsdale Street, between Elizabeth and Queen street is this small sized eatery. Set up by Adam Milgrom – who quit his marketing job and took up training at Leith’s cooking school in London – who started out creating a pop-up version before settling on a more permanent venue in the city.

The menu is simple, delicious and fresh. Paperboy serves rice-noodle bowls and bread rolls that come served with Asian slaw, carrot-daikon pickle, Sriracha -Mayo and Coriander. The menu is cleverly named Rolls or Bowls. Once you decide between these two – you then have to choose from a range of fillings which include Coconut Pepper Beef, BBQ Chicken, Satay Tofu, Panko Fish, Spicy BBQ Pork and Pulled Lamb & Hoisin. Both the rolls and bowls come served with a small side bowl of Popcorn topped with chilli spice. If snacks are what you are looking for – Crisp Fried Chicken served with Sriracha Mayo dip is available. If sweets is what you are after – the Milk-Bar Cookie is a must try.
Drinks from Charlie’s, Beers and Ciders as well Cola, Lemon Lime & Bitters, Lemonade and Ginger Ale from Phoenix are available, as well as fresh coconuts (that you pick you from the fridge and have them cut up). The coconuts come served with a cocktail umbrella to make you feel as if you are beachside.

The fit-out like the menu is simple – complete with wooden high tables and chairs to sit in and enjoy your scrumptious food. There is an industrial combined with an Asian grocer store feel to the venue thanks to the feature of wooden shelves that stored things like Sriracha sauce, soy sauce, water and plants.
The main counter from where you order from opens out into the kitchen – which you can peer into and watch as your meals are prepared. As you place your order you are given plastic animals that aid as table numbers which is a fantastic idea. On the tables together with Sriracha Sauce are bottles of chilli labelled “Hot Stuff” – the extra hot stuff for those who dare.

I ordered the bowl with Satay Tofu alongside a fresh coconut and a plastic giraffe. The food comes served on a wooden board with the Paperboy stamp on the bottom corner, with the bowl placed in the centre and side bowl of popcorn just above it. The serving size is very generous (I couldn’t finish the entire serving so took it away to have for dinner!) and from the moment it is placed in front of you, the smell of all the ingredients literally take your breath away. The dish is fresh, packs a whole load of flavour and is gobsmackingly delicious. The Sriracha Mayo is the perfect addition of spiciness and tanginess. The Asian Slaw is made from lettuce, cabbage, carrot and black sesame seeds. The Satay Tofu has a crunchy outside which complements the softness on the inside and flavoured to perfection. Together all the components of the dish work seamlessly together to provide a great flavour explosion for the palate.

The staff are friendly and always willing to go out of their way to help. Don’t delay the trip to Paperboy anymore!

One of Grazing Panda’s readers emailed me about Goz City to let me know that it was a restaurant that I should add to my Halal Restaurant tab – and from that time onwards I was keen to check it out. Having visited Turkey earlier in the year I was looking forward to eating one of Turkey’s famous age-old foods.

Goz City is the first of its kind – the first standalone speciality gözleme store in the Melbourne CBD, well just Melbourne even – and was opened in January by Taylan Aksoy. Aksoy together with his dad Alan also owns Koy in South Melbourne – where you can purchase gözlemes as well; and on a busy day they can sell upwards of 300!

Goz City is a smallish store located near the corner of Little Collins and Williams Street in the Melbourne CBD, complete with a cosy, homely and relaxed vibe. What I love is that you can stand out the front and watch through the front window as the gözleme are made. You can watch their swift, efficient process as they churn out these traditional flatbreads. The process involves the yufka pastry being rolled, flattened, filled with your choice of topping and cooked to order.
The menu consists of four different varieties – Cheese & Spinach, Herbed Chicken & Mushroom, Minced Meat (Beef) or Mushroom & Vegetables – which are $10 each (or if you want to purchase it with a drink $12). These are complemented weekly, with unique and seasonally-driven gözleme flavours.
There are also Boreks ($4 each or if you order it with a coffee for $6) available in the same flavours, as well as Pides (such as Tomato & Egg or Sucuk Sausage & Egg for $5 each or $7 with a coffee). There is also the option of House Made Soup served with a toasted Turkish Bagel (when I visited the soup of the day was Mushroom). There is also a great selection of Turkish, Mediterranean and Middle Eastern inspired salads such as Cypriot Cauliflower or Quinoa Tabouli.
Coffee served is from Tobys Estate and comes in a House Blend as well as a Single Origin.

Their main focus is on takeaway – but if you get in early and beat the rush there are around 14 seats available – both inside and outside – there is a high bench for seating as well as some lower wooden tables. Lines are out the door especially if you arrive after 12pm with the wait time not too long (you are getting fresh, made to order gözlemes after all!).
Earthy, rustic and warm tones are used throughout the venue coupled with black and white pictures. Gözlemes are presented on a wooden board – with the gözleme cut into convenient mixed sized rectangles and served with sour cream. The serving size is very generous (I struggled to finish the entire serving!) – and the dish is very very filling. I ordered the Herbed Chicken & Mushroom gözleme – which had been seasoned perfectly and tasted great. The bread was cooked just right as well – crispy on the outside and soft on the lower layers. My only critique would be that instead of the gözleme being served with sour cream I would have preferred it to be garlic sauce.
I also had a minced lamb borek – which was a tad bit on the oily side – but was succulent and delicious. The pastry used for the borek is thin, light and crunchy.

There are also Homemade Turkish sweets such as Baklava and Turkish Delight available for sale as well as Turkish Coffee.

Goz City combines the age-old gözleme tradition with a distinct modern twist – offering a unique Turkish food experience. Gözleme is fast becoming the latest street food craze to hit town and if the queues are anything to go by – it will be one to stick around for a while to come!

I had heard about Polēpolē – a new East African inspired bar and kitchen – opening up in the Melbourne CBD and four of us decided to check it out on a Friday night.

Polēpolē (which translates to “go easy” or “take it easy” in Swahili) is the creation by Dean and Jeanelle Mariani (former co-owner of award-winning café The Petty Officer and Deans brother), who quit their jobs and went travelling. Polēpolē is a result of their love and admiration for the culture, food and people of East Africa and wanting to share their experiences with Melburnians.

I arrived much later than the rest of us on a Friday night and the place was buzzing – it was really loud! N had told me prior to me arriving there that the place was packed and that it would be about 20 minutes to get a table for food (Polēpolē don’t take bookings for dinner). The venue was designed by Votre Monde and has resulted in an earthy and rustic vibe to it. As you ascend the stairs from Little Collins Street you are greeted by a painting of an African woman seated in black and white, against the red of the wall background. To the right is where the kitchen is located as well as booth seating for dinner – which is paired with a wall of zebra stripes. To the right is the bar which takes most of the length of the venue has tones of burnt orange, coupled with untreated woods and funky filament lighting. Next to the bar is a wall with a single golden acacia tree painted on it with high tables and more seating available. The building has a second level, which they expect to open in the coming months.

Food at Polēpolē is based around sharing plates which are broken into three main sections – “Not Ribs”, “Ribs” and “Dessert”. The menu was designed by consulting chef Andy Mac (Axil Coffee). There are 9 dishes to select from in the “Not Ribs” section which include Spiced Chickpeas and Pepitas, House cured Biltong, Lentil and cauliflower fritters with whipped Tahini and Lemon Zest. The “Ribs” section consists of 4 dishes including Braised Beef Short Rib, Sticky Chicken Ribs, Smoked Pork Ribs and Harissa Lamb Ribs. There are only 2 choices for dessert – Rum and Raisin Mousse Cake with Crème Brulee or Banana and Date Bread with Salted Caramel, Banana Crumble and Cashew Parfait.

Drinks include a showcase of brands such as Tusker (Kenya), Dashen (Ethiopia) and Windhoek (Namibia) as well as German and Dutch style lagers. It is also great to note that a proportion of all beer sales go to YGAP who support social entrepreneurs in Africa, as well as Women for Women in Africa who support Kibera (Africa’s largest slum). There are a range of cocktails which have taken inspiration from their travels as well and consist of combinations such as ginger, honey, coconut and banana.

To begin the night I ordered a mocktail – which had minty and lime flavours laced through it and was quite tasty. As the other 3 had already been there for a while before I had gotten there – there were some leftovers from the “Not Ribs” section that they had ordered – Mount Zero Olives marinated in Lemon and Chilli as well as the Spiced Chickpeas and Pepitas. I loved the Spiced Chickpeas and Pepitas – the flavours and the combination of textures from the soft chickpea and the crunch of the pepitas was great.

We decided to order a selection of dishes from the Not Ribs section to share; and then the other 3 ordered a dish each from the Rib section (as their mains). As the meat wasn’t Halal I couldn’t eat any of the dishes under the Rib section.

We ordered the Chickpea and Corn Cakes with Okra and Kusandi (which came in a serving of 4) – with each cake being topped with the okra and kusandi. The chickpea and corn cakes on its own didn’t have much of a flavour to them and really needed the strong and vibrant flavours of the kusandi to liven up the dish. An addition of some spices or even salt to the chickpea and corn cake would have made a difference.

Next up was the House-made Flat Bread and Three Dips – the dips were beetroot, eggplant and hummus. The serving of the house-made flat bread was very generous and I really enjoyed this dish. The bread had been cut into triangles, and had a crunch to them and had a flavouring of wholemeal without tasting overly healthy. I couldn’t pick a favourite out of all the dips – they were all just as good as each other. I loved the vibrancy of the pink that came through with the use of beetroot. The smokiness in the eggplant dip worked well with the flavouring in the bread.

We also ordered the Eggplant Chips with Yoghurt and Zataar. I am usually not a huge fan of eggplant chips but the difference with these was the crumbed coating which made all the difference. The hint of spice and herbs (zataar) worked well with the flavouring of the eggplant and the tangy yoghurt. I also liked the fact that they left the chips the same length as the eggplant itself rather than cutting up the pieces into bite size pieces. My only criticism would be the oiliness of the dish.

The last of the “Not Ribs” dishes we ordered was the Apple, Cabbage, Fennel and Mint Salad. This salad was good but not great – for me it was missing a proper dressing to coat the salad. However I think dish is a great dish to have amongst all the meatiness of the ribs – acts as a palate cleanser.

N ordered the Harissa Lamb Ribs, Red Pepper Salsa, Tahini Yoghurt and Mint – which were simply yet beautifully presented on a rectangular plate with the lamb ribs criss-crossing each other and topped with the red pepper salsa and tahini capped with a mint leaf. The lamb delicately fell off the bone and had smoky barbeque and spicy flavouring to them.

We were all quite full at this stage so decided to skip on having dessert. As it was a Friday night it was getting quite loud in there, and even though we were sitting quite close to one another we were finding ourselves having to yell to hear each other talk.

Polēpolē has a great vibe and feel to it and is clearly a popular choice to have a drink especially with its variety of drink options available. The service is brilliant – with the wait staff going above and beyond what is expected of them. The food is tasty and is set out to work well with drink options. Want to trial a Taste of Africa – then head to Polēpolē.

Brothl has taken over where Silo by Joost left off. It is small cafe located in Hardware Lane by passionate eco-entrepreneur, enthusiast and sustainable design champion, Joost Bakker. The idea behind Brothl came about from Bakker, who was a florist and designer, and supplied flowers to Neil Perry’s Rockpool and saw the wastage that occurred in the form of bones from the meats and seafood that was being used. He then asked Perry if he could take these bones and Perry was more than happy to oblige. The same context of using “the stuff other people throw out” that was behind Silo is being rehashed here at Brothl – and it works thanks to Bakker and his team, which includes chef Ryan Bussey.

Brothl centres around the creation of four different nutritional and delicious broths that take these unused bones – taken from high end Melbourne restaurants such as Rockpool , Attica and The European – and is slowly stewed for an optimum period of time.
Broths are all made with rainwater from Monbulk and include a 48-hour stock from the bones of Rockpool’s Cape Grim beef; a chicken stock simmered for 24 hours; and a 12-hour seafood version from fish and different crustaceans, including marron and crab. There is also a vegetarian option with stock being made from kelp foraged from the Bellarine Peninsula and simmered for 8 hours. There is an organic breakfast broth available as well – made with fruit skins, seeds and cores and is served with oats, seasonal fruit, nuts and optional Schulz milk.

The way in which Brothl works is that you first select the type of broth you want – beef, chicken, seafood or veggie – to act as your base (this will cost you $10). You then can choose from 18 different add-ons such as house-made spelt or soba noodles, foraged kelp, beef brisket, poached chicken or mussels, seasonal vegetables, hard or soft egg, kimchi and bacon or even chicken feet! These additions will cost you between $1 – $8. Each broth option also comes with a Chef’s Recommendation – which is what the chef recommends you should add-on to the broth – that you could opt for if the choices are too hard for you to make. The menu also informs you of what vitamins, nutrients and minerals each broth will bring you.
There are also some “Not Broth” options such as the Chickpea Falafels and House Grain Salad. The drinks menu includes a list of “Live Drinks” – Remedy Kombucha (good for your liver), Citrus Juice, House made Lemonade. Coffee is from Riverside Coffee and they also serve Almond Milk if that is your preference, along with Staple Store Teas (Sparkle My Skin, Phoebe, Gen Mai Cha, Longevity). There are also a small selection of Beers, Ciders and Wines available.

As you step into the store you are greeted by a large neon sign with the café name, located at the front counter. This counter also houses some delicious sweet treats and desserts – some of which are gluten-free. Brothl is fitted out with entirely recycled or recyclable material – from the hand-cut flowers from Bakker’s garden itself, communal dining table to the crates that line the ceiling, as well as the all-natural paint and stools made from irrigation pipes and leather offcuts (these stools are a tad bit uncomfortable to sit on, however are quite funky !) The coffee machine has clear side panels which allow you to look at the machinery behind making a coffee which I think is brilliant. The result is an unique, funky and cosy little cafe – where you can watch as the chefs prepare your food as the kitchen and the dining area are pretty much as one.

I visited Brothl during my lunch break – around 1pm – and it was very packed, however I managed to grab a seat near the front counter. For my base broth I was deciding between the seafood option and the vegetarian option and ended up choosing the seafood option. For my add-ons I went with Mushrooms, Seasonal Vegetables and House made Soba Noodles. The broth comes served with House made bread and butter. Whilst I waited for my broth – I ordered a Latte and opted to have Almond Milk. The latte was delicious and I loved the difference in taste due to the use of almond milk. I am quite the fan!

The broth is served in terracotta pots which have been coated in white on the inside, with the bread and butter (served in a separate dish) all on a round serving tray/dish. From the moment it arrives, you can smell the seafood in the air – it is strong and takes you to the shores of a beach. The broth has a rich depth and is quite tasty – the seafood flavours were evident from the start to end of your slurp, however for me the overpowering smell got to me and I couldn’t finish my entire bowl. The add-ons were fresh and worked well with the flavouring of the soup. I think next time I will opt for the vegetable broth and see how I go. The bread and butter were a great addition as it helped to soak up the broth and add another level of depth, texture (bread) and saltiness (butter) to the meal.

Brothl really does achieve its main goal of seeing more organic waste consumed as nutrient-rich food. It is a healthy and fun option that you can’t get anywhere else in the Melbourne CBD. Brothl is open for breakfast (from 10am), lunch and dinner – so head down and check it out.

Raw Trader is a newly opened café and specialty dessert that whose main focus is on healthy eating! They offer organic, raw, vegetarian, vegan, dairy-free, sugar-free, gluten-free and Paleo healthy desserts and treats. They make the dream of eating desserts guilt-free come true! It also brings the dreams of people who have food allergies or reactions to particular foods come true as now they too can enjoy and experience the joys of delicious tasting desserts without any reaction.

Raw Trader is located off Latrobe Street in Melbourne CBD on Sutherland St, conveniently located near Melbourne Central and Emporium. It is run by Emily Samyue who is a former food technologist who left the corporate world to start this great idea!

The fit-out is brilliantly designed by Studio Y – there is a combination of raw wood together with a slick modern warehouse vibe. There are baby blue table tops which contrast well with the feature wooden wall panelling. The metal baby blue stools topped with resin sack covered cushions complete the look. There are also high light wooden tables located towards the back, with baby blue poles running thru the middle to the high ceilinged venue. The space is light and airy. The main attraction of course is the polished concrete counter (brown with touches of baby blue), which houses the La Marzocco coffee machine as well the star of the counter – the desserts display. Each variety of dessert has its own name board and is displayed upon a wooden board.

Raw Trader makes ALL their products on site (even the nut milks), using the best selection of ingredients with bucket loads of love and care used to create the delectable treats. Along with desserts, they also offer organic coffee – Red Star coffee – tea and hot chocolate. There are also a selection of home-made organic whole fruit and vegetables juices and smoothies available such as Immunity (Orange, Carrot, Kale, Spinach, Acai, Ginger) and Calming (Almond, Raw Cacao, Blueberries) – just to name a few.

There is a vast array of desserts to choose from – raw cheesecakes, slices, bliss balls, chocolate bark, muesli bars, chia puddings just to name a few. There are flavours such as Cherry Ripe Slice, Apricot & Mandarin Slice, Chocolate Pudding, Carrot Cake, Tiramisu, Deconstructed Lemon-Mousse Tart, Apple Crumble, White Chocolate and Berry Layer Cake, Chocolate Banana Slice, Black Forest Cake, Kiwi Layer Cheesecake, Choc Orange Bliss Ball. As you can see there are a variety of options available, with the menu changing daily – you never know what you will get when you arrive at Raw Trader – it all adds to the fun!

You can see from the pictures above the selection that was on offer to me when I visited Raw Trader. I decided to order the Deconstructed Orange Mousse Tart. I am not usually a huge fan of orange flavoured desserts – but I really enjoyed this version! The Orange taste was light and airy as was the mousse. The chocolate crumble that was added around the mousse – added a soft texture and further enhanced the orange flavour. Overall, it was a scrumptious treat that I would recommend you try out. The deconstructed lemon mousse will be next on my list to try! I also had a latte – which was strong, intense and full bodied – just what I needed for the perfect pick me up! I didn’t try their almond like but I think I will give it a try next time around.

You can also buy products from Raw Trader – they offer a range of house-made retail products, such as organic raw granolas, organic teas, organic activated and raw fruit and nuts mixes as well as home-made organic raw almond and hazelnut milks. They also make specialty cakes to order so if you are looking for your next celebration cake then look no further than Raw Trader.

Raw Trader is a great addition to the city for what is a growing raw movement and health-conscious trend. It might be a tad on the pricey side however for what it caters for and the quality of ingredients they use it is quite reasonable. What is great as well is that they are open till late from Wednesday to Saturday which allows you to enjoy these sweet treats and great tasting coffee late into the evening. You can either dine in or takeaway – whichever you prefer!