Hey there! Well you know what is just around the corner…yes that would be VALENTINE’S DAY and I’ve got a spin cycle playlist for you to move and groove to!! These songs are also great for running or any other high energy workout! And for my instructors I’ve got a workout to go along with the tracks for your classes!! Let’s get straight to it!

Hello! I’ve got a jammin’ spin cycle playlist for you to move and groove to! This playlist can also be used for running or any high intensity energetic workout!! The workout below is also for my fellow spin cycle instructors, feel free to use it in your classes!

Hello! Are you ready for a rockin’ workout playlist today?! I’ve got some jams you will love! And for my fellow fitness/indoor cycle instructors, a speedy spin workout to utilize in your classes!! Hope you do enjoy!

Hiya!! Happy hump day and hope your holiday was marvelous!! I’ve got a playlist for your listening/spin class/running/workout pleasure. We are throwing it back with some oldie HITS!! Hope you do enjoy.

Hello there! I’ve got some spin cycle tracks for you to party on the bike today!! Hope you enjoy. I’m back teaching classes post marathon this week and it’s feeling good. These songs are also great for running or any high intensity workout!

Hi there! It is that time of year again. Halloween spin playlist time! I’ve got some spooky grooves for your workout pleasure today. I’ve included a spin cycle workout for my fellow instructors/cycle enthusiasts as well! Hope you enjoy.