Are you a spontaneous kind of person or do you carefully think about all your decisions? I’d love to say that I am open to new adventure but in reality, I am not a great fan of changes. However, even though I like my comfort zone and the change usually scares me, there’s one thing that scares me even more - the vision of being on the exact same place one year from now. In fact, the change is not always a bad thing and sometimes it leads to wonderful things - and the summer is the proof!

There are certain things in life we can’t influence (weather included) so we have to accept them as they are. The summer is a positive change for me but definitely not everyone would agree. Because of that there are also things we have only in our hands. Are you unhappy with your work, hobbies or even appearance? So show off your strength and simply make a change - just take a look at pancakes! Last week they used to be fluffy and now?

Now they are having abs!

Besides the shape they changed their name as well and now they are calling themselves waffles. They also changed their flavour from chocolate to vanilla/cinnamon. But what remained the same is that their preparation is quick and easy while they are healthy and nourishing as they contain all 3 macronutrients.

Would you like to know how to get in such a nice shape as the waffles have? Here is the recipe!

INGREDIENTS:

1 scoop vanilla protein powder

1 tablespoon of coconut flour

2 teaspoons of cinnamon

1/2 teaspoon of baking powder

1 banana

1 tablespoon of ground flax seeds + 3 tablespoons of water

coconut oil

Start by making the flax egg - combine the flax seeds with the water and set aside.

Add all the ingredients into a blender and blend until required consistency.

Grease the waffle iron with a little bit of coconut oil and spread the mixture all over.

Let the waffles bake for about 1 minute (depending on the waffle iron), then add your toppings (ideally strawberries) and serve!