We are almost two weeks into our new and temporary way of living. It has been extended, as many of us expected, and it is in our best interest to follow the guidelines provided.

It became clear from very early that there are people determined to be defiant. It is not clear whether those people are just ignorant or have other issues. Many of us were concerned about the emergency orders and the power it put in the hands of a few from the very beginning. Most of us, however, have been able to reconcile that it is critical for us to take guidance from medical professionals, practice being “together alone,” and do our part to flatten the curve.

This is not a conspiracy. This is a matter of life and death. By staying in our homes, except for essential tasks, we choose life not only for ourselves, but for each other. We know the healthcare system does not have large capacity and COVID-19 could complete overwhelm it. It is currently within our power to prevent that from happening and protect the elderly and immuno-compromised.

I remain concerned about the most vulnerable among us and more people and organisations should be talking about and advocating for them. At one of the first press conferences, a journalist asked: “What about homeless people?” It was distressing to see and hear officials in the room laugh in response, as though the unhoused are not people, they do not deserve consideration and it is not required of officials to intentionally make provisions for them. Days later, we saw that unhoused people were arrested for breaking the curfew.

Let’s be clear. This is not funny, and this is not the fault of the unhoused. This is an embarrassment. It is evidence of the need to consider vulnerable groups. What are people without homes expected to do? Did anyone check the hotspots and attempt to provide housing for those without it? Well, they could not even be bothered to give serious thought to the simple question posed at the press conference.

Little has been said about women experiencing domestic violence. We can expect their situations to worsen as they are effectively trapped in their homes with abusers. Abused children are in the same situation. There were no messages directed at them. They were not even given a phone number to call if they felt unsafe and wanted to be rehoused for safety reasons.

There was no promotion of domestic violence hotlines or ways to reach police officer trained to respond to domestic violence reports. Again, a journalist asked about domestic violence and the expected surge, and all the prime minister said was they could call the police. In case you have never had to call the police to report domestic violence, let me tell you that it is not always helpful. It is often difficult to get officers to take it seriously under regular circumstances. How much worse would it be now, with a curfew?

We must hold this government accountable for the effects of its decisions and its refusal to put safeguards in place for vulnerable people. Unhoused people and those experiencing domestic violence are just two groups. Who else is being left out, and what are we, as citizens of privilege, prepared to do about it?

More questions please

A group of people, always on the job and keeping us informed, is one we do not always remember or thank. We see them on television screens and livestreams of the news and read their stories, but a lot of the work they do is invisible. They are members of the press. They tell us when Members of Parliament have failed to disclose their assets and liabilities. They report election results. They attend Parliament and let us know what took place. They find the right people and ask the right questions in order to keep us informed.

These days, they are focused on COVID-19 and the way the government is handling it. They are keeping abreast of the numbers, watching as things unfold in other countries, researching the virus and the varying national responses to it, and asking questions that help to give us a better understanding of the virus itself, what is being done to contain it and how effective our efforts will be over time.

It is important to note many of the journalists attending press conferences and covering the COVID-19 crisis are young people. They are researching, monitoring social media, thinking critically and asking questions we all want answered. The answers do not always come easily, or at all, but they are persevering. It must also be noted they remain professional in difficult circumstances, including in the face of outright rudeness.

The question and answer portion of the press conferences are quite limited. It seems each journalist is allowed a maximum of two questions and there is little room for follow-ups. It lacks flow, completely impeded by an unnecessary moderator. There is no need for anyone to interrupt the question and answer portion. Questions should be asked and then answered by the person best equipped to give accurate information.

It is also unhelpful for the journalists, already in the room so presumably checked and approved, to be badgered about where they work and how many people present are from that particular media house. Those issues need to be sorted at the point of entry. With less time spent on micromanaging journalists and offering largely useless commentary, it would be possible for them to ask more than two questions, or at least be permitted to follow up as needed.

A cursory look at the comments on the live feeds and social media commentary makes it clear many are frustrated by this “moderation” and would appreciate the facilitation of the media doing its job – getting pertinent information to us.

Focus on what matters

There is no denying this is a difficult time. We are practicing social distancing, losing income, trying to find credible information, being duped or trying to help others not to be duped by false information, unsure about how long this crisis will last, tired of the people in our households, upset that we cannot walk or run our usual strip and worrying about people in other households. It is amazing that so much is going on when we are not even moving. We have to do what we can to improve our mental health.

We need to limit news consumption, especially if it is a source of stress. There is no need to be online all day, every day, taking in reports from all over the world, anticipating the challenges we will face and getting riled up by radio talk shows. Take breaks. Decide how much news you can consume in a healthy way. This may be the morning news and evening news, it may be one or the other and it could be 15 minutes on social media. Decide what works for you, set the limit, and stick with it.

A lot is out of our control. This can stressful. Some of us want to stop our neighbours from going out. Some of us wish we could cook for our grandparents who live somewhere else. Some of us have no idea how we will pay the next bill. While these are valid concerns, we need to focus on what we can control. We cannot visit other homes, but we can call daily to check on people. We cannot make money appear in our bank accounts, but we can work on our resumes and cover letters, and we can work on passion projects. Let’s so what we can, and think less about what we cannot change.

One of the things we can do to restore some normalcy and bring joy to our days is connecting with loved ones. Check on those aunts, uncles, godparents and long distance friends. Set up video chats. Have virtual lunch dates, watch TV shows together and show off your gardens. I have had at least one video chat per day since Saturday and it has been great to catch up with friends I have not seen in a long time.

Admittedly, we talked a lot about the situations in our countries, but we also got into more pleasant conversation about favourite TV shows, best books we read so far this year, new relationships and what we are cooking. Talking to friends about ordinary matters is a reminder that we are people, there is good in the world and human connection feels good.

Let’s do our best to connect, find and spread joy and put our attention on the things we can control. Whatever energy we have, let it be put to good use, produce what we need and help people whose needs are greater than our own. While tourism is paused, let us be more hospitable to one another.

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