“You see, they don’t realise that everything is a reflection of themselves. The way you get trained to think, is that everything around you should yield to you, be there for you, do what you want, and that it doesn’t matter how you treat the things, what signal you send out, or how you handle the things that you want to go well for you…”

Relationship is everything. If there is conflict with anxiety, then you feel a victim. If there is forgiveness, a realisation that it is trying to keep you safe, then suddenly you are bigger than the anxiety, and perhaps the anxiety doesn’t require your conflict anymore…

Pretend as if it was impossible to get rid of your ego, or the mind that seems to cause you trouble. If you feel as if there is a heavy identity or personality that seems to get in the way of things or create a disturbance, let go of the idea that you can get rid of it…