It’s a new year, which means most of us are a few days into our detox and hating life. As those hunger pangs start kicking in, all you want to do is sit at home and wallow in your utter basicness. But it’s Miami, and the show must go on, so get it together, girl, cause this week’s Go-To has a mix of healthy activities (including a cheat meal…wink, wink) for you get your year started on the right foot.

Yardbird Fried Chicken and Charles Heidsieck Rose Champagne

So considering we are five days into 2017 and our detox is making us hangry AF, we think it’s only fair to allow ourselves the first cheat meal of the year. The two things that make a cheat meal worth it: fried chicken and Champagne. This Thursday, enjoy pairing Yardbird’s famous fried chicken and Charles Heidsieck Rosé Champagne at Abaco Premium Wines. If there’s one thing we know for sure, bubbles and comfort food make the best combo. Prefer still wine over sparkling? Abaco will havespecially selected wines for a tasting experience that will have you thanking the cheat meal gods for booze and fattening foods.

Lobsterfest

It’s the first Friday of 2017 and there is no better way to spend it than to treat yourself to a lobster dinner by the water. Lobsterfest will get you in the chill mood to let go as you enjoy the sea’s most delicious friends: lobsters. Sip on your fav vino or cold brew as you refresh your soul from 2016 with a night by the water, live music and tasty food this Friday at the Key Largo Fisheries Backyard Grill.

Sunset Sweat at Biscayne

Shake off your Netflix slouch, because we can totally chill in savasana. This Saturday, come sweat out your 2016 sins and make that lifestyle change we all talk about at Sunset Sweat Session on the Biscayne Green with a meditation and afternoon vinyasa flow with Amy Dannheim of Tropical Vinyasa and Chira Cassel Meditation. Refresh yourself with coconut water by Harmless Harvest, KND Snacks, fresh cocktails by Mac’s Pubs and yummy bites by Artichoke.

Farmer’s Market Brunch

When your crew is brainstorming where to spend the first Sunday Funday of 2017, but half of you are still on that “new year, new me” kick, we have the perfect spot. This Sunday, at the Ritz- Carlton Coconut Grove, Chef Craig MacAvoy invites us to indulge in a mix of fresh produce, fresh seafood, carving stations, breakfast favorites, desserts, and of course, local artisan crafts because duh…Farmer’s Market. Sip on bloody marys, mimosas or just some bubbles as you enjoy your Sunday the healthy (ish) way.