I have been working out at my good friend "Big Bald Mike" own gym, lovingly titled "BoneBreaker Barbell," for the past few weekends and thought it would be cool to track these sessions here since I get a lot of personal bests with Mike's motivational guidance.

Well Bart has left town, and I will be gone by Thursday. Last weekend session at Bonebreaker for a while. Did chest and legpress. Didn't think my workout was that solid but woke up with SERIOUS DOMS today. Wh0000aaahhH!!