The season: Three-time state participant Laura Keller graduated, but Fleck is a returning state qualifier. Doak said he expects ninth-grader Robinson "to make a strong impact on the team." Improving on an eighth-place District 11 Class AA finish is one of the goals.

The season: Smith is hopeful but unsure how well the Rams will do this fall, though having Gerlach and Sheva up front is a good start. "We have a number of new runners and improved runners," Smith said. "We could be good or very good."

The season: Replacing perennial No. 1 Claudia Keep won't be easy. Still, Ammirati believes "the girls team may prove to be even more successful than last year's team." He said newcomers Brady and Wilde "will add significant power and talent."

The season: O'Neill has a bunch of new girls in the hunt for Nos. 4-7. "The leadership, chemistry and work ethic of this team have been great," O'Neill said. "I'm really excited about this season and curious to see if this team can take a big step forward."

Upper Moreland

Coach: Margaret Morris (12th year)

Last year: 0-6 (0-6 SOL American)

Key runners: So. Victoria Hood, Jr. Rachel Coulton, Fr. Erin Evans.

The season: The Golden Bears are hoping to be able to add two more girls, which would allow them to score in dual meets for the first time in three years.

The season: The Panthers lost Nos. 3 and 4 from districts a year ago, but have state qualifier Mabone (26th at districts) back to lead the way. "The league and district are extremely competitive, so we hope to improve on individual performances and be competitive," Shapiro said.

— Tom Moore

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