Online dating is rampant these days. Now not only are the younger generation using sites to look for a future partner but also millions of single seniors around the world. There are different online sites to choose from; paying websites and free dating sites.

I am looking for someone to bring a bit of spice back into my life. I am not interested in one night stands but hoping to find someone with whom I have a connection, and are able to enjoy each others company. Whether that is over a coffee, a glass of wine, dinner or more.

You will need to be fun, active, articulate and adventurous…if that is you then drop me a line..

The Gilf Dates blog aims to bring to users of the www.gilfdates.co.uk website the latest in thinking, comment and experiences for dating. We will also share latest developments from the online dating sector and how that affects our members in their search for romance, friendship and connections.

Sex is exercise itself. It can keep you healthy by relieving your from stress, pain and gives your energy to be fit and satisfied. Nevertheless, you can improve your performance in bed and get yourself ready for a satisfying sexual encounter by doing some exercises. These exercises are to strengthen your muscles, flexibility and control.

When it comes to sexuality, we often think of younger people and forget the needs of older women especially. Whilst it is deemed ok for older men to want to have sex, when it comes to older women, apparently they don’t wish to have fun.

Mike Hard: I would do absolutely anything sexually or romantically with a much much older woman than myself on one condition only - she had to be all natural that right, i like breasts saggy and hairy bush, anything on her body that is well lets just say i would worship her body in the most sensual or rough way she like it - I need guidence, who will guide me, teach me the path to making love to a woman that is twice my age. contact me, add me as a friend if your just the littlest bit interested ; )