2018 Fall ADP Footwork 1v1

OSC’s Footwork 1v1 Program is designed to teach players ages U8-U12 (2010-2006) how to take on and beat defenders. This program offers high tempo, intensive technical training designed to help players master the ball and unbalance the opposition with change of rhythm and direction, deceptive body movement and clever cuts and deft feints.

The Footwork 1v1 Program will focus on:

Ball Mastery – The ability to utilize all surfaces of the foot, develop technical speed, fast footwork and quick movements in order to better manipulate the ball.Feints and Fakes – 1v1 moves to unbalance and beat defenders using body coordination and body movement giving players an extra edge over defenders.Turns – The ability to change the point of attack or transition from playing back to goal to playing forward.Dynamic Game Movement - Going to goal and beating goalkeepers from 1v1, 2v2 and 3v3 situations.