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January 8, 2019

Tuesday, January 08, 2019

Wellness - Beginner/Intermediate Boot CampBoot Camp is a 50 minute, two day a week program designed to improve your cardio endurance, build strength and induce weight loss. The personalized approach to group exercise makes the class fun and motivating in pursuit of results and your personal goals. Instructor Craig Paris uses a variety of body weight exercises, resistance bands, agility drills, running, and plyometric training to activate multiple muscle groups and burn the maximum amount of calories during class.

​Please note that anyone participating in any of the Be Well@Babson programs must sign a waiver before beginning any program or activity.Classes may fill up and are assigned on a first come, first serve basis. All of the Be Well@Babson programs are limited to Babson staff and faculty only and there are no exceptions that can be made.

Wellness - “Come as You Are” Tai ChiTai Chi is a gentle exercise for body and mind. With its roots in Chinese martial arts and traditional Chinese medicine, Tai Chi uses slow and gentle movements to build your balance, strength, flexibility and focus. No matter your age or physical condition, you can practice Tai Chi. Scientific studies support the effectiveness of Tai Chi in improving the lives of people with chronic conditions, such as arthritis, diabetes, and osteoporosis. Most of all, Tai Chi is relaxing and fun. So come as you are, in comfortable clothes, with flat-soled shoes. You will learn the basic principles of Tai Chi as well as exercises and a short form you will be able to practice on your own.

​Please note that anyone participating in any of the Be Well@Babson programs must sign a waiver before beginning any program or activity.Classes may fill up and are assigned on a first come, first serve basis. All of the Be Well@Babson programs are limited to Babson staff and faculty only and there are no exceptions that can be made.

Wellness - ZumbaThe Zumba® program fuses hypnotic Latin rhythms and easy-to-follow moves to create a one-of-a-kind fitness program that will blow you away. Originally created by Alberto “Beto” Perez in Columbia, Zumba® is a Latin inspired dance fitness class that combines interval training sessions with fast and slow rhythms to sculpt and tone your body while burning fat. Our goal is simple: We want you to want to work out, to love working out, and to get hooked. Zumba® fanatics achieve long-term benefits while experiencing an absolute blast in every calorie-burning, body-energizing class. This class is perfect for all fitness levels and no dance experience is necessary!

Zumba®Toning - For those who want to party, but put extra emphasis on toning and sculpting to define those muscles! It works by utilizing the challenge of adding resistance by using Zumba®Toning Sticks or light weights, which helps you focus on specific muscle groups, so you (and your muscles) stay engaged! By using lightweight maraca-like toning sticks or light weights, Zumba Toning enhances sense of rhythm and coordination, while toning target zones, including arms, core and lower body.

So, join Dawn George, certified dance and Zumba instructor, as she leads you through the latest in fitness fun. What are you waiting for? Ditch the workout....join the party!

​Please note that anyone participating in any of the Be Well@Babson programs must sign a waiver before beginning any program or activity.Classes may fill up and are assigned on a first come, first serve basis. All of the Be Well@Babson programs are limited to Babson staff and faculty only and there are no exceptions that can be made.

The Babson Alumni Club of London and the Alumni and Friends Network invite you and your guests to join Professors Kevin Bruyneel and Jon Dietrick and current Babson Undergraduate Students who are studying theater in London for a night on the town. Meet us before the show for drinks and appetizers and then take in The Convert at the Young Vic.

Miami, FL: Babson Alumni and Student Networking ReceptionSUMMARY
Join us for a casual evening of networking among Babson students, alumni, faculty and staff. This networking reception will be held at Babson’s new Miami campus and will give current students and alumni an opportunity to meet and enjoy each other’s company over light bites and beverages!

We look forward to having you there. Due to limited space in our new facility, we will be approving registration on a first come first serve basis.

Babson College is pleased to pass along information regarding alumni volunteer activities and events that may be of interest to you. The College does not directly oversee, supervise, or control these activities and events, and assumes no responsibility for any related damage, injury, or loss.

Images may be captured during events organized by the College and by regional clubs and affinity groups using film photography, digital photography, video or other medium. These images may be used on College websites, in digital photo albums, on social media pages, and in electronic newsletters. By attending this event, you consent for Babson College to publish using your image and likeness in this manner.