Yes switching PGX regular capsules to a brand that helps remove gas and bloating will appreciate this product because its eliminates these issues. Its does the job of giving your good dose of fiber its comfortable in your digestive track. Give it a try you will be glad you switched. PGX does think of many different variables ways of bringing success and comfort for their customers. HUNGRY FREE FOREVER Book is a must read to benefit your new health change for life.
Rhonda
Canada

Love the taste a true tasting flavor of deep chocolate, delicious. I add bananas and raspberries water and ice, yogurt. Perfect Breakfast and lunch during the hottest time of day for summer heat. Great for diabetics also not sweet at all.
Rhonda
Canada

Yes Refresh Daily Cleanse does give you a healthy state of mind and body start for the day. It takes a little use to the taste of once you are use to it its easier to swallow. Its lemon light sweet flavor.
Take on an empty stomach first thing in the morning. I wait 30 mins before I put anything in my stomach. Its also a gentle laxative also thats what I found it to be for me.
Rhonda
Canada