Whole Foods is an amazing store with incredibly fresh and nutritious foods. Let's face facts, it isn't cheap. Load up on coupons before heading out to the store and give yourself a fighting chance. Be selective and efficient to ensure an affordable bill at whole foods. Never go to Whole Foods hungry! That's how you turn your trip into whole paycheck real fast.

Whole Foods has a great selection of organic and healthy canned and prepacked goods. However, to get the most value and bang for your buck when in their store focus on their fresh fruits, vegetables, seafood and meat. Real food for real fitness.