This Blog Is About

This blog is about---You! Each and every post is about you. Use it to challenge your usual patterns, as a tool for self-discovery, to stimulate your thinking, to learn about yourself and to answer your questions about others.

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Your Visit Here

You can encourage me in 1 to 2 seconds by checking one of the little "reaction" boxes at the bottom of any post. You can influence the content of the blog by participating in polls when they appear. You can get a response from me by writing a comment. I'd be delighted to hear from you!

Take A Moment

Acknowledge yourself. By reading this blog, taking the time to think, and reflecting on yourself and the larger picture,---you have done something to take care of yourself. See if you feel more open, have more clarity, or feel more aliveness.

About Psychotherapy

"Counseling provides a special setting in which we can learn about ourselves. This can help us to be more effective in our relationships with others and with ourselves. It takes time, helpful observations and support to recognize and change our ways of living."Brooklyn College

The author of A Therapist's Thoughts is a therapist in full time private practice