Category: Self Improvement

You Make Unrealistic Demands Of Yourself And Wonder Why You’ve Always “Failed” Most of the time, when we don’t understand how to use real self-control, we break ourselves off completely from something that’s eventually desirable or necessary. We fault ourselves for drinking when we know that not drinking doesn’t really bring us closer to being…

Breaking up with a girlfriend or boyfriend is one thing. There’s plenty of places to get advice on how to do it. But what if your breakup involves a family member? Most of us are not in a place to just go nor do we want to. We feel it isn’t the right thing to do. What…

If you are referred to as selfish, it doesn’t sound like a compliment. However, experts have stated that this characteristic can make you a better person. When you take care of yourself first, you come to the table as a grounded, healthy person. Based on survival, it’s only natural to take care of our own…

What are the advantages of goal setting? Well, maybe you’re someone who already wisely studies your situation, sets your goals, then gets on with accomplishing them. Or, maybe you think that goal setting is a valuable notion but don’t get around to doing it. Perhaps worse still, you just don’t see where the benefits to…

We’re barraged with calculating signals from the media everything else. It began decades ago with racy billboard models, magazines and ad campaigns acting on our insecurities. With the latest rise of talent-less pop stars, reality TV, and the quick gratification of social media, attention seeking behavior has become unfortunately common. Even though you were shielded…

Are you finding yourself saying yes to everyone? Are you doing too much, so much so that every little task feels like a mental and physical drain on you? Even the ones you want to do? Then you are saying yes to everything, and not just to the things that matter. I find myself doing…

Are you finding yourself flinching every time a notification pops up on your phone? Are you feeling dragged down by constantly checking Facebook, Instagram, or Twitter? Is spending time on the computer starting to feel like it’s dragging you down? Having a social media presence is almost required nowadays, it’s how friends keep in touch…

Feng Shui is the Chinese art of creating the best placement of items in a room so that harmony and balance is achieved between the flow of chi in a room and that of the user, balancing ying and yang. Basically this means arranging the room in such a way as to provide a feeling…

We all know there are many several techniques for meditation to help remove stress and tension and get you relaxed. The first thing you must do is remember that there are ways to meditate that will coincide with your lifestyle. You may have a friend that has meditated to aid them to relax and would…

There’s Nothing Better Than a Little Self Improvement The power of personal development should not be underestimated. Every human has an incredible amount of potential, and personal development will help to unlock it. This article will offer you some great personal development tips that will help you as you work to improve yourself. No…