i crashed and have the most sore butt in the world

Road Cycling“It is by riding a bicycle that you learn the contours of a country best, since you have to sweat up the hills and coast down them. Thus you remember them as they actually are, while in a motor car only a high hill impresses you, and you have no such accurate remembrance of country you have driven through as you gain by riding a bicycle.” -- Ernest Hemingway

Bikes: cervelo canondale and a set of rollers which i dont like too well

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massive blunt force trauma to the left maximus gluteas and frontal hip flexor..black and blue all over..both inside quads b and b lue from legs compressing frame.. i should be able to jog in a couple of days