Green Tea Benefits

Many people enjoy drinking green tea, but the taste isn’t all that this tea is good for. In fact, there are many green tea benefits that you can enjoy in your various products. Just drinking green tea have some wonderful benefits for your body. Plus, you can even use green tea to provide benefits that make it perfect to add combine with bath and body supplies and create some fantastic products. Both our Green Tea Powder and our Green Tea Leaves Cut and Sifted from Natures Garden are perfect for creating wonderful homemade bath and body recipes. Plus, you can combine these herbs with other flower and herb powders that can be used as wonderful soap making supplies. So, let’s get into some of the amazing benefits that people can have from this wonderful cosmetic herb.

Green Tea Benefits: Growing Conditions

Although green tea plants will grow best in areas that are considered zone 7, you can grow this plant in colder areas, too. All you have to do is put your tea plant in a pot and bring it in during the winter. This plant can survive down to about 0 degrees Fahrenheit. Then, you can transfer your plant to larger pots as it grows. You will know when it is time if you see that the roots begin to push out of the drain holes in the bottom. Your green tea plant will prefer soil that drains well, like a light sandy or medium loamy soil. Further, these plants like soil that is acidic that has a pH between 4.5 and 6. Also, your plant will prefer to be in either full or partial shade.

Once your plant is thriving, you can start thinking about harvesting your tea leaves. You will want to use the young tender tea leaves. So, pick a new shoot with only a few leaves on it. For best results, you may want a new shoot with about two or three leaves on it. Typically, you will be able to harvest your tea leaves in the summer. Later, the plant will bloom to produce pretty flowers, this will happen between September and November. While these blooms are quite pretty, they aren’t all that great for making green tea. So, you may want to store some for after green tea season.

Green Tea Benefits: Industrial Uses

There are many benefits that you can have from bringing green tea into your life. You can use this as a regular tea to provide your insides with all kinds of benefits. Also, you could use green tea to create all kinds of yummy foods. Another fun option is to create fun bath and body creations that you can use to care for your skin and hair. So, check out all the amazing benefits that you can use to pamper your body from head to toe.

Green Tea Benefits: Bath and Body Products

Creating homemade bath and body products is great for making easy crafts for adults that produce some amazing results. One option for incorporating green tea into your products is adding the powdered herb directly into your products. Also, you could use our whole green tea cut and sifted to create a tea to use in the water phase of your cosmetic recipes. This homemade tea can be added to many recipes. You can also infuse green tea into the oils you are using in your recipe. Another option for you is to add the whole herb directly into your cosmetic recipes. Adding the whole green tea leaves will provide the regular benefits of green tea along with some light exfoliation for your skin. This could be useful for creating homemade scrub recipes. Now that we have options for incorporating this herb, let’s look at some of the potential benefits.

Green Tea Benefits: Bath and Body Product Benefits

First, this cosmetic herb has been found to be useful for skin complexion. A study had been done with green tea that revealed this herb can be used to rejuvenate the appearance of your skin. Not only does this herbal tea help your complexion, but it can be used to reduce circles or puffy under eyes. This is because green tea contains antioxidants and an astringent that can help shrink the blood vessels. So, you may want to create a lotion soap, or other bath and body product. Also, this herb would be perfect for making bath bombs, as you can soak in the rejuvenating herb as you relax in the tub.

Another great benefit of this herb is that it has been known to help reduce breakouts of acne and pimples. The antibacterial and anti-inflammatory properties are both thought to be useful for fighting acne. These properties are thought to fight the bacteria that cause acne and reduce the redness and inflammation, too. Further, it is thought that the catechins in this tea can be used to help regulate hormone imbalances. So, creating an acne soap recipe with green tea would be a great idea!

Green Tea Benefits: Natures Garden Bath and Body Recipes

We incorporated our green tea cut and sifted herb to add some refreshing, soothing properties to our Sunburn Relief Bath Tea Recipe. We included this herb because green tea is popular for homemade sunburn remedies. First, the anti-inflammatory properties will help to reduce the redness and pain. Further, some have found that this herb is effective for reducing your risk of skin cancer or tumors due to UV sunlight. So, green tea is an amazing way to care for your skin after a sunburn and makes a perfect addition to our recipe for sunburn relief.

Green Tea Benefits: Food and Beverages

The taste of green tea is often bittersweet, but the taste can vary slightly. This variation depends on the growing conditions, processing methods, and harvesting methods. Most often, people will use these leaves to create a tea. This practice is so common that the herb has been called green tea. However, there are other ways that people will use this herb. This includes adding it into their food recipes, as this herb can be a delicious flavor for some meal recipes, like the Green Tea Teriyaki Chicken Recipe. Another delicious example is all of the green tea themed dessert recipes on this Green Tea Food Recipes board on Pinterest, which is full of all kinds of ideas for green tea recipes.

Green Tea Benefits: Medicinal Uses

Green Tea was one of the many herbs included in traditional Chinese medicine. The natural flavor was said to have cooling properties, which can be used to refresh the mind and promote a positive, alert mental state. Plus, it was thought that this tea will quench your thirst, promote body fluid production, and lead to good digestion. Also, some green tea would be good for a cold, as it has been thought to cool the body and clear phlegm. Plus, it was thought that this tea could flush out toxic evils, as it would flush the body by promoting urination and bowel movements. Some of the traditional benefits that have been studied were immune and cardiac health. First, it was found that green tea contains polyphenols, which can reduce oxidative stress. and prevent oxidation of bad cholesterol. Further, another study on these polyphenols were linked to reduced abnormal cell growth.

Green Tea Benefits: More Medicinal Uses

Also, green tea has been known to kill bad bacteria. So, this tea is thought to help lower your risk of infection and possibly help reduce the length of illnesses. Plus, these properties are beneficial for promoting good oral health. The tea is thought to kill the bad bacteria in the mouth that are responsible for forming plaque and creating cavities. Further, the properties in this herb are thought to help reduce bone loss.

Some people will try green tea to help reduce their chance of cancer. There are properties in this tea that can help protect your cells from oxidation damage. This kind of damage can damage cells and lead to the uncontrolled growth of cancer cells. A few studies were done that found a correlation between drinking green tea and having a reduced risk of certain cancers.

Additionally, green tea has been thought to promote brain health. A study on green tea found that the polyphenols were able to boost the amount of available dopamine in the brain, which promotes a positive mood. Further, these chemicals were found to help regulate insulin in the brain by enhancing the sensitivity for it in the brain. Also, some studies have linked green tea to a reduced risk of certain brain diseases common in old age. These diseases include both Alzheimer’s disease and Parkinson’s disease. Since Parkinson’s disease involves the death of dopamine producing neurons, an herb that promotes the production of dopamine from other cells could be beneficial. Also, EGCG was found to help protect your brain from forming the plaques that are thought to cause Alzhemer’s disease.

Green Tea Benefits: Other Uses

Another benefit of green tea is that it can help you stay awake. Many people prefer to drink tea instead of coffee, as it doesn’t provide the same “jittery” feeling that coffee can. Although green tea does naturally contain some caffeine, it has a much lower concentration than coffee. So, this is a more gentle way to wake yourself up in the morning. Furthermore, there is a chemical in green tea called theanine, which can provide a calming effect. So, you may be able to use tea to have a calm, alert feeling without the nervous jitters.

Additionally, green tea contains chemicals that are useful for reducing anxiety. This tea contains L-theanine, which has been found to increase leaves of dopamine and improve positive mental function. Also, there have been studies that like green tea to weight loss. It is thought that this tea can help to reduce appetite. Further, there have been mixed results on the EGCG, a powerful antioxidant, in green tea being able to promote weight loss.

Green Tea Benefits: Boseong Green Tea Fields

Anyone that is a really big fan of green tea will want to hear about the Boseong Green Tea Fields. These Green Tea Fields in Korea are absolutely stunning and you can stroll through the beautiful landscape, stop at souvenir shops, or even try green tea ice cream. If you want to hear about a tea lover’s actual experience, then check out Boseong Green Tea Fields: Everything You Need To Know To Visit. Not only does she show pictures and share her experience, but she provides tips for travel and other nearby destinations to visit for anyone that is interested in going!

Green Tea Benefits: Ask Us Any Questions

We hope that you learned something new about green tea from our natural cosmetic blog. Also, you can use this botanical herb along with some of our other herbs and spices to create some amazing bath and body recipes. If you have any other questions about this wholesale herb or any other, then reach out and ask us. You can find us in the Natures Garden store, on the phone, or online. You can easily find us on Facebook, Twitter (@ngscents), or Instagram (@ngscents). Hope to hear from you soon!

Green Tea Benefits: Reminder About All Our Herbs

Note: Natures Garden sells herbs, like our Green Tea Powder and our Green Tea Leaves Cut and Sifted, for external use only. Although other suppliers may sell green tea that is food grade, we do not sell our herbs as food items. So, the information that we provide about our herbs is only for educational purposes. We do not intend for you to use this information to diagnose, cure, treat, or prevent any disease. The Food and Drug Administration has not evaluated any of this information. Make sure that you keep your herbs out of reach of any children or pets. Also, pregnant and/or lactating women should take special care when handling our various herbs. Natures Garden accepts no responsibility (written or implied) for any products you make with these herbs. All product testing is the responsibility of the customer.