My goals are exercise related as I have been maintaining my weight for about 5 years. Running, lifting, biking, anything active I can do! I try to work out 5 times a week (that's a good week!) but at the bare minimum 3-4.

117.2 today. The weekend went way too fast - as usual. It was a good one though and full of relaxing, chores, shopping and errands. We stayed in Saturday night and I got tons of sleep. And I'm ready for a healthy and active week! I'm trying to work out a day next weekend to go snowboarding - dang football is getting in my way! :)

PLAN: run at the gym after work. I might lift at lunch too... not sure.

english muffin, 1/2 banana, coffee, vitamins

PLAN: turkey on ww w/ olive oil mayo and mustard. Out of spinach. :( Have an orange too

water!!
PLAN: 100 cal popcorn, an apple. I bought carrots and hummus and forgot to pack it

PLAN: I put together a lean and healthy stew last night so it's in the crockpot today. Can't wait for a healthy and easy dinner!

Hi I am an active 27 year old. I am 5'5 currently about 118 pounds. My goa... more >

Michael Phillips has been spending most of his time these days living in a tiny room in a no-frills north... more >

Posted By: godisd8/1/2014 12:36:16 AM

Hello
marry Christmas to you .
i wish we could be
friendly in good lovely
relationship,if you could
... more >