Thanksgiving marks the opening day of the holiday eating season and what starts as wonderful meal shared by loved can start a downward spiral of eating and glutinous behaviors. From the parties to the well-intentioned gifts, bad food is impossible to escape during the holidays. Everyone knows that misery loves company and if your eating…

Do you feel like you are easily tired for a few months already? Just by exerting effort, your body feels exhausted easily. Are you feeling any joint pain or injury? Is your tiredness related with sleeping problems? Do you feel moody at work? All of these symptoms point to a health condition called chronic fatigue…

People today are becoming more vigilant in taking care of their health. Most are looking for other alternatives aside from the traditional medicine to ensure that their health will be normalized. It is not anymore about eradicating the pain on a temporary basis with pain relievers but knowing how to become healthy and optimizing it.…

Do you trust your maternal instinct? Of course you do! It’s more powerful than any other force. Then is it fair for you to get caught in the vaccination trap? You’re told by schools and pediatricians that vaccines are protocol. But do you get a chance to understand the risks? Vaccine manufactures can’t even be…

How well do you know your insurance company? Do you go out to dinner with your representative? Invite him or her over for game night? We didn’t think so… So how can you be sure that your best interest is being considered? Really think about this question: would you rather take a pill for the…

With 24 hour pharmacies and fast food delivery at any time of day or night, we are accustomed to immediate gratification. In fact, many of us rely on it. But have you thought about the toll this takes on your health? The instant decisions you made that could affect your wellbeing? Don’t you deserve to…