One of the self-healing methods of the ancients that is easy and inexpensive yet absolutely profound is breath practice. Exhaling to compress the organs reveals a remarkable breath practice. This practice... more

Nuts - you’ve just gotta love ’em. They’re the friendly food that brings you many more benefits than you expected. Be a good buddy to nuts, invite them to breakfast, lunch, or dinner and discover the... more

Disclaimer: The information provided on HealthWorld Online is for educational purposes only and IS NOT intended as a substitute for
professional medical advice, diagnosis, or treatment. Always seek professional medical advice from your physician or other qualified
healthcare provider with any questions you may have regarding a medical condition.

Are you ready to embark on a personal wellness journey with our whole person approach?