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This episode of Struggle & progress was originally broadcast on June 13, 2010 with Abasi Baruti and Shaka Uhuru "Top Tep Reasons Why Capitalism is bad for your health" visit blogtalkradio.com/rokthekonvo or call 646-716-9236

Yeah we are BACK to the regular time and day for our countdown show and competion is as heavy as it has ever been. Some songs that even broke the TOP 5 in the past might not even make this weeks countdown. Artists like Virghost, Arch Angel, Briefcase Wood, and several others have had STRONG weeks and stake their claim to the TOP SPOT!

Will Mars The MC hold on to the NUMBER 1 spot or will another record replace him. The ONLY way to find out is to TUNE IN TODAY at 3ppm EST instead of 2pm. Artists like Rych, Rise Rashid, Jay Isreal, Dre Skuffs, Handles and Duane Scott are just a few who are attempting to knock The Flow by Mars the MC from the TOP SPOT!

The current political scene often seems to pit liberals against conservatives with Democrats defined as liberal and Republicans cast as conservative. I suggest that the current political struggles do not reflect the traditional liberal/comnservative dialogue but are perversions and extreme versions of legitimate life stories. The extremes in these struggles reflect a tribalization of political differences which include self-glorification, demonization of opponents and demands for total loyalty to leaders and tribe. Todays discussion will suggest that liberal/conservative differences are one of emphasis, often subtle, between a focus on the environment in which we live and the qualities by which individuals live. Liberals traditionally seek social justice while conservatives seek individual moral integrity and responsibility. I will suggest that we cannot have one without the other and if we try we will produce a country that will reflect either anarchy or totalitarianism. If we psychanalyze our own emphases we can negotiate and take strong stands against the current tearing of American Democracy now taking place.

Its been a CRAZY CRAZY week in the WORLD of Independent music. Many artists have seemed to catch a second wind since returning from SXSW down in Austin Texas. As well as some who picked this week to release DOPE SINGLES and or project. Some released videos to enhance their project. Either way ONLY TEN songs out of HUNDREDS make the countdown. We will also be spinning INDIE for the 1st hour to feature some dope tracks that DIDN'T make the countdown!

Today Laura Theodore the Jazzy Vegetarian welcomes the internationally recognized expert on nutrition and health, Dr. Pam Popper to talk about Ten Steps you can take for a Healthier New Year. SEASON FOUR of Jazzy Vegetarian continues to air every Tuesday and Thursday on the CREATE NETWORK and now Season Four of Jazzy Vegetarian airs on WLIW - every Sunday at 2:30PM! Check local listings near you. Autographed copies of Laura Theodore’s cookbooks and the new “Best of Jazzy Vegetarian DVD” are now available at jazzyvegetarian.com. Dr. Pam Popper is a naturopath, an internationally recognized expert on nutrition and health the Founder and Executive Director of The Wellness Forum. Dr. Popper is the author of the popular and riveting new book Food Over Medicine and she part of Dr. T. Colin Campbell’s teaching team at eCornell. Learn more: www.wellnessforum.com

On this episode of Barefoot Radio with the Warrior Queen, Tish Bowling will discuss the top news stories, and why she still hates Tom Brady and why she should be Captian America! Please check out our website @Remnantxradio.com, follow us on twitter and send me a friend request on facebook

Saturdays we play our picks of the Top 20 hits we have reviewed over the week. From www.topstarhiphop.com, from interviews from @powertalkwithog & whats poppular to the masses. Dj Bizieeee of 1017 Brick Squad spinning on the 1s & 2s.

Flower Fairy episode moved to March 6th! Cold and flu season hits hard. Will find our flower faires in the turn of spring!

Need a few moments of quiet time for the kids? Something soothing to help them calmly wake up or calmly head towards naptime or bedtime? Come with us and listen in as we tell tales of heart, adventure, fun exploration with characters to love!

Original stories made up on the spot through the imagination of Miss Jeannine with the occasional talented storytellers and songwriters guests that kids love based on The Melodies Life Readiness Lessons for Preschoolers! Perfect for naptime or bedtime, these social and emotional heart felt stories are available live each Saturday morning or archived on demand listening for your child ages 2-8. Coloring pages for the shows are available for download on the Heart Centered Stories website. Come join in the fun and open your heart to Heart Centered Stories today!

This week’s story idea is:Flower Fairies in Rainbow Garden

Inspired by The Melodies Rainbow Song with The Melodies lesson: Shine Your Light!