Ridgewood NJ Back Pain Experts Share 4 Scoliosis-Centric Exercises

Scoliosis is a debilitating spine condition. It is often seen in childhood, but it can also appear in adulthood. An increasing number of adults are suffering from the condition for a variety of reasons, including prolonged, uneven pelvic position at work, knee or foot distortions, and even injuries to the spine and head.

When scoliosis starts rearing its ugly head, patients can actually alleviate the pain through scoliosis-specific exercises. Such physical activities can help provide relief by releasing tension in the muscles that control the spine. They also help increase blood circulation in the area, as well as improve lubrication in the joints. Below are four exercises for scoliosis that you can perform at home or in the gym to help you manage the pain, as recommended by Ridgewood, NJ back pain experts. Read more from this blog: http://bit.ly/2pV875E

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MedWell Spine, Osteoarthritis & Neuropathy Center is a pain relief practice that provides services similar to what an orthopedic doctor might offer. Serving multiple areas in New Jersey, our goal is to help people dealing with back pain, disc pain, herniated disc, bulging disc, knee pain, sciatica and neuropathy through non-invasive treatments. Our neuropathy doctor and trained therapists evaluate each patient’s condition before administering treatments such as knee pain injections.

Before seeking out an orthopedist or an orthopedic doctor for back pain relief, disc pain relief, sciatica relief, neuropathy pain relief or knee pain treatment, a visit to our office is highly recommended. We take a non-chemical, non-surgical approach to help you live a pain free life.