KATHRYN BUDIG YOGA

Giada De Laurentiis' Yoga Routine

Giada's fit frame gives no hint that she cooks for a living. Get the routine—designed by Kathryn Budig—that keeps this Food Network chef looking lean

Giada De Laurentiis' Yoga RoutineGiada's fit frame gives no hint that she cooks for a living. Get the routine—designed by Kathryn Budig—that keeps this Food Network chef looking lean

Photograph By Ture Lillegraven

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Stretch, Tone, Find Om

Giada's fit frame gives no hint that she cooks for a living. The woman responsible? WH's very own yoga contributor, Kathryn Budig, who pushes Giada through her routine three or four days a week. Here are five poses from Giada's practice. Put together, they enhance her breathing, strengthen her core, and release tension that builds in her back, shoulders, and hips. And they'll do the same for you!