“I take every match and wrestle everyone like it’s my last match. You can’t go out there and over-think. It’s the postseason now, and I know what my goals are. I know what I want to get done.”

GIRLS ATHLETE OF THE WEEK

Sarah Payonk

Spring-Ford

Girls Basketball

What she has done

Senior forward scored a team-high 14 points as the Rams brought home their second straight Pioneer Athletic Girls Basketball championship with a 53-23 victory over Methacton Wednesday. The 5-foot-11 Payonk also had 12 points and 10 rebounds in Saturday’s 70-32 District 1-AAAA first-round win over William Tennent.

What she says

“We just wanted to make sure we came out and accomplished our goals, because we have a lot of goals for this season and every game could be our last one.”