A Weight Lifted

Healthy Weight Management for Women Tired of Dieting

‘motherhood’

US Surgeon General Regina M. Benjamin released guidelines this week for healthy breastfeeding. In her report, Benjamin outlines the importance of continuing breastfeeding throughout an infant's first six months, stating "Breastfeeding protects babies from infections and illnesses that include diarrhea, ear infections, and pneumonia. Breastfed babies are also less likely to develop asthma, and those who are breastfed for six […] Read more »

Where Successful Weight Management Starts

Founded in 1973, Green Mountain is the country’s first and only residential weight loss program exclusively for women. We’re not your usual weight loss retreat or spa. We’re much more than a weight loss camp. We would never call ourselves a fat farm. You deserve better than that.