DirectionsCombine lentils and water in a medium saucepan and bring to a boil. Reduce heat, cover and simmer until lentils are just tender, about 20 minutes. Drain. In a small bowl combine dressing ingredients; in a serving bowl, combine cooked lentils with pineapple, cilantro and red onion. Stir in the dressing. Chill for at least 1 hour before serving.

Nutrition FactsServing Size Servings Per Container 2-3

Amount Per Serving

Calories

Calories From Fat

% Daily Value *

Total Fat

Saturated Fat

Trans Fat

Cholesterol

Sodium

Total Carbohydrate

Dietary Fiber

Sugars

Protein

Vitamin A %

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Vitamin C %

Calcium%

•

Iron%

* Percentage Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs: