https://youtu.be/6EqfcWVZ8mk Listen to Podcast Version! When I first started coaching I was struggling for work. I didn’t know how to connect. I felt awkward about asking for business and referrals, and everything seemed so damn difficult. I felt slimy being “salesy”....

https://youtu.be/IMQ3ENuOf-E Listen To Podcast Version! Each year I take time out of my week to focus on what it is that I want to create for 2019. I check in with myself and ask, “What am I committed to creating this year? What do I want to accomplish? Who do I want...

https://youtu.be/cKkpvpvZ7DI Listen to Podcast Version! Do you ever wonder why you have stress, anxiety, confusion, and worry in your life? In this piece I’m going to share with you 5 cognitive distortions that cause us to think unclearly, create confusion, and stress...