What Is Social and Emotional Learning?

Social and emotional learning (SEL) is the process through which children and adults acquire and effectively apply the knowledge, attitudes and skills necessary to understand and manage emotions, set and achieve positive goals, feel and show empathy for others, establish and maintain positive relationships, and make responsible decisions.

SEL programming is based on the understanding that the best learning emerges in the context of supportive relationships that make learning challenging, engaging and meaningful.

Social and emotional skills are critical to being a good student, citizen and worker; and many risky behaviors (e.g., drug use, violence, bullying and dropping out) can be prevented or reduced when multiyear, integrated efforts are used to develop students' social and emotional skills. This is best done through effective classroom instruction; student engagement in positive activities in and out of the classroom; and broad parent and community involvement in program planning, implementation and evaluation.

Effective SEL programming begins in preschool and continues through high school.

The short-term goals of SEL programs are to one, promote students' self-awareness, social awareness, relationship and responsible-decision-making skills; and two, improve student attitudes and beliefs about self, others and school. Learn more about how these, in turn, provide a foundation for better adjustment and academic performance.

Educators, parents and policymakers who recognize that the core SEL competencies are necessary for effective life functioning also know these skills can be taught. Learn more about how extensive research demonstrates that school-based SEL programs can promote and enhance students' connection to school, positive behavior and academic achievement.

Over the years, we've received questions about SEL, why it's important, and how it looks in practice. CASEL's team of researchers and educational leaders have devised a series of responses to the most common questions. Learn more about SEL on our FAQ page.