Let's talk about law of attraction, manifestation and affirmations. Let's talk energy baby.

Everything is energy. Everything is vibration. A vibration is always pure. Always real. It is what it is. Our vibrational frequency attracts everything that is unfolding around us.

So that amazing house you just bought... you attracted that. Your perfect date with an eligible bachelor/bachelorette... you attracted that. The place that you are reading these exact words and everything around you at this moment... you attracted that. The difficult people in your life, the pain points... you guessed it... you attracted that too.

This reality opens up beautifully to one of my favorite affirmations, said by Teal Swan "forget that anything outside of you exists."

Let's take a moment and think about life as a video game. There are various graphics, effects and technology that go into the creation of the video game, just like life itself. We are all the players in this game. As virtual reality can be, it is sometimes disorientating to be the player on the screen and the player who is behind the scenes operating through a remote control. It may leave us confused. Are we the one who is running and moving on screen? Or are we behind the scenes? This is the same for life. We walk around thinking that we are solely on screen and that there is nothing more. As we forget all about what is happening on the other side of the veil. We believe that there is nothing or no one supporting us from behind "the screen". This couldn't be further from the truth, but because we cannot see it... we often dismiss it.

Through the remote control holder, the player's next step in direction is streamlined. This is the same with life! Recognize that we are never just the player on the screen. We are always connected to greater consciousness/life force (the remote control holder) we just need to recognize that life force as being there and fully present, always. Life force energy conveys to the player on the screen the next move to make, the next step on the journey. This is also the same in everyday life. We are not just the bodies that physically move or take the next step. We are always connected to consciousness, God, the universe, love, energy, life force... or any other words that feels comfortable for you to use.

We are always one with source. If we tune in to this reality, then we will be able to clearly choose the right energetic frequency. We will be able to align ourselves with life force (that remote control player) so both the source and the player on screen are on the same page... and doesn't it feel good when both our hearts and heads are on the same page!?

Repeat this affirmation each morning as you awake. Recognize that starting each day off with reaffirming this reality, will allow for major shifts and changes in thought patterns. "I forget that anything outside of myself exists. It is all happening within, always."

You are reading these very words because you are an energetic match to read this message and absorb this information. If you were not an energetic match, quite simply... you would not be reading this post. Does that begin to make a little bit more sense? Everything that you come into contact with is there because you called it to be there. It is there to educate you, in the exact way that you are ready and able to do so.

To live in a state of "forget that anything outside of me exists" requires us to to be in a place of authenticity at all times. True recognition that we are always creating inwardly; requires moment to moment awareness. This mindfulness allows us to continually check in with ourselves and our thoughts, which allows us to be aware of the energetic vibration we are putting out into the universe.

Vibrations of anger, resentment, fear, jealousy. entitlement and guilt are all of lower vibrations. Therefore, it will cause those exact vibrations to be circling around you and throughout your life. Vibrations of joy, gratitude, fun and peace are of higher vibrations and will attract those higher vibes into your life.

So it seems quite simple. If you want love, happiness, joy and fun - emit those frequencies from yourself and voila- there you have it..... however, we are human. Being human creates confusion, as our ego mind can steer us away from our path. It can be complex and confusing, maybe you are not sure if you are absorbing energy from those around you? Or maybe you are allowing your ego to steer you unknowingly and it is causing you to attract those lower vibration circumstances in your life. This is why it is important for us to continuously ask ourselves questions. Check in with yourself to gain further clarity on where you are on the energy sphere.

"Is this thought one of love or one of fear?" "Am I doing x,y,z to promote connection and oneness or for egotistical/selfish reasons?" The clearer we become on the frequency and quality our thoughts, the more aware we are to positively effect our surroundings. As within, so without.

There is no separation, it is all an illusion.

Is there an emotion you may be suppressing? Or blocking out? Begin to spend some time with these emotions and feelings. If we are blocking past pain points, we still may be operating from a lower frequency and therefore, calling into this life the very situations we are looking to avoid. The time is now to embrace past pains and sadness. Open up the blocks and learn from them, it is the only way to release, heal and grow.

Recognize the discomfort, the discomfort is a gift. A gift to tell you that this isn't your natural way of living. That this isn't who we are. We always have the ability to tap into love. Tap into source. Tap into the remote control operator (a greater extension of yourself)! We always have the ability to raise our frequencies. We always have the ability to attract into our lives exactly what we want. We just have to set our inner intentions to meet that outward creation.

So tune in. Tap into your frequency and get fired up. Get excited about knowing that you hold the power and always have. Be empowered knowing that no one can create your world. There is nothing that someone can say or do that can dictate your life. It is all about how you perceive and take in the content that was outwardly (seemingly) directed to you.

So let in what serves you, let go of what makes you feel small. Embrace your highest vibration. Do this by laughing, dancing, moving, helping, being, enjoying, learning.

When you are content within yourself, that happiness and peace is awoken within those around you. All is connected.

There is no separation and life force energy, our vibration is what connects all.