If you are looking to get your system moving on a regular basis, NOW Foods 100% Certified Organic Psyllium Husk Powder is a MUST HAVE!
The powder is very fine, almost like baby powder to the touch. It mixes extremely well;however, putting a teaspoon in a jar with liquid works better than stirring it. It makes no difference what you use, because it have no taste. It is easy to swallow, but make sure you drink enough water.
Actually, I also use as a thickener when cooking certain dishes, from soups to sweet treats the added fiber is great. What I like best of all is that it is bulk-forming. You can see the end result. Make it a point to use it everyday, and you will find yourself eating less, and losing weight.
Another way to use the product, is to block the impact of carbohydrates on your blood sugar. All you have to do is take a teaspoon of psyillium with a glass of water 15-30 minutes before your treat. This is the best product on the market, at the right price.
Why pay more and get less. This product delivers both on the front and back-end! Try it and see for yourself. You can feel the difference, when your body is moving properly.

I initially bought this because a low carb blog I read recommended it in some of her recipes. I decided to go ahead and buy it for that reason, to make breads with it (not necessarily to drink or use as a supplement). For the reason I bought it, is AMAZING! My low carb bread stays together better and tastes more like normal bread when I add the NOW brand Psyllium Husk Powder.
I buy many, many things from the NOW foods brand and I have yet to be disappointed! They offer great prices for their products. This was the cheapest psyllium husk I came across, and a bonus-it's ORGANIC! // If I was helpful, click YES.

I used this with Now Foods, Organic, Inulin, 100% Pure Powder, 8 oz (227 g). Two tsp of this and one tsp of inulin with blackcurrant juice. Shake and stir and wait for a while - then drink the "pudding"

I have been using psyllium for years now, for myself but mostly for my cats. This is the best I have ever used .... it is so super fine in texture! Makes it so much easier to mix with water and suck into a syringe for force-feeding my cats if necessary (some won't accept psyllium mixed into their food). Some brands are very coarsely textured, and the mixture gets stuck in the nozzle of the syringe. This will be THE brand for us.