Bakasana Variations

As students have varying abilities, a given yoga pose may be easy for a particular student but hard for another.
In such cases, as a yoga teacher you can introduce pose variations to further challenge a student who is finding
a specific yoga pose easy, or introduce an easier variation of a pose for the student who is finding the main pose hard.

Pose variations can therefore help your students grow and build further confidence in their yoga practice no matter what there
starting ability levels are. And this is where your role as a yoga teacher becomes very important.
Below we have compiled 15 pose variations of Bakasana at one place to give
you ideas
to
plan your yoga classes
as you interact with students of different levels.

In addition to the above, many yoga teachers include pose variations when giving sequence handouts to
a mixed ability class to cater to everyone's needs and also to their private clients. Learn how
yoga teachers and yoga therapists use Tummee.com yoga sequence builder on our
Facebook page.