Committed to a relentless pursuit of excellence, discipline and creative passion. "Of all those arts in which the wise excel, nature's chief masterpiece is writing well."
www.angieacrossamerica.com

Sunday, April 19, 2009

Choices

Life is limited by circumstances but defined by choices. Our choices will either make life work for us or against us.

A simple truth, yet often overlooked, by the sheer fact that we are too bogged down by the frustrations in life - the little foxes that spoil the vine - and thus fail to see the big picture of the importance of CHOICES.

I came to this realisation this morning after my swim. You see, exercise is never a convenient choice to make. It is never easy, nor convenient, for me to decide to run 30km and swim 4km every week. It is a choice I have to make, knowing the importance that choice means to my physical, mental and overall well-being. Without daily vigorous exercise, I am perpetually lethargic, lacking in energy, restless and wrapped in a bubble of frustration. With exercise, I spring to life, making every moment in my life count, appreciating the beauty of life as I go along. It becomes pure ecstacy for me, the immediate effect of exercise. I can't do without it. But I have to make a choice to exercise. To get the motivation going at the start of the day is perhaps the most trudging moment of all - this is where the road forks in two - to make a choice that rewards or a choice that destructs.

May you find the strength to make the right choices that propels you in the direction of a fulfilling and rewarding life.

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About Me

Endurance athlete, writer, filmmaker. First Southeast Asian female to cycle 4,000 miles across America in 39 days in 2014. Cycled around Ireland in 8 days in 2016. Produced debut documentary "Angie Across America" available for free on YouTube. Releasing debut book "Angie Across America" in August 2016. Releasing second documentary "Angie Around Ireland" in November 2016. www.angieacrossamerica.com