In 2010, a group of Dutch researchers led by Dr. Jaap Peen found that living in a city doubles the risk of schizophrenia; urban living was also in charge of raising the risk of anxiety (by 21%) and mood disorders (by 39%).

WELCOME TO HEARTBRUNCH, a creative, judgement-free space where we explore mental & spiritual health with a dash of goofiness.Running between languages and cultures, we're trying to figure out scrambled thoughts, anxiety lattes, whole grain gender issues and relationship smoothies. Inviting you to join in from wherever you are andshare whatever's in your cookbook!