洋蔥、茄子和意大利瓜炒熟呈透明狀，盛起備用。
Cook the onion, eggplant and zucchini until translucent. Set aside.

用橄欖油炒蒜頭和青椒五分鐘，同時把番茄洗淨切粒。
Sauté garlic and bell pepper with olive oil for five minutes. Wash and dice the tomatoes.

番茄和青椒一起炒十多分鐘，之後放回洋蔥、茄子和意大利瓜，再加上月桂葉、鹽和胡椒粉，慢火煮一小時，間中攪拌。
Add tomatoes to the bell pepper. Cook for around 10 minutes. Put back the onion, eggplant and zucchini. Add bay leaf, salt and pepper. Simmer for an hour, stirring occasionally.