EDWARDS1411 and to our Get To The Heart Of It team!! We're glad to have another join us on our healthy lifestyle journey because we're doing this together!!! So please stop by often & let us know how you're doing.

You will LOVE THIS TEAM! It's amazingly positive and supportive. The members here are always willing to lend a hand, an ear, or a shoulder. They have done it for me and they will do the same for you!! We are here to support and encourage you on your journey to success. All the best to you on reaching your goals.

Leader: World's Best Grandmas and Grandpas Team Leader: Little Black Dress Team Leader: 60's and Beyond ~Still Rockin It Team Leader: 100 Days To A New You Challenge .....On going Leader: Get To The Heart of It Team Leader: Leslie Sansone Walking DVD's Team

BESSHAILE
Thank you so much for the bloglove on my Itty Bitty Steps post. I'm flattered that this touched you. I've had 2 days of eating with tiny bites and so far it's been pretty easy - but then - I have all these people cheering me on. I really feel their support and now, when it could be getting hard to stay enthusiastic, I can remember you and buoy up my efforts. so - too!1360 days ago

PIXIE-LICIOUS
"...the scale can only give you a numerical reflection of your relationship with gravity. That’s it. It cannot measure beauty, talent, purpose, life force, possibility, strength, or love. Don’t give the scale more power than it has earned. Take note of the number, then get off the scale and live your life. You are beautiful!” -Steve Maraboli Thanks for your comment on my blog, "I'm Getting A Scale." Hope you have a great day!1370 days ago

VIGILANTONE
Just going through my Spark Friends list and see you have not been around for quite a while. Your last blog post clearly was showing you were struggling with things. Please, don't give up on yourself. This isn't easy but with the tools here and support we CAN do this. I hate to see anyone walk away from here when I know it can help you reach your goals. Get healthy, get strong....come back please? 1389 days ago