As research into the medicinal use and health benefits of probiotic bacteria expands, one particular strain of bacteria has been receiving especial attention: streptococcus thermophilus. While its benefits when orally ingested have been known for nearly a decade, recent research has revealed the efficacy of s. thermophilus in treating acne and other skin disorders, improving digestive function, and boosting immune system response when applied as a topical agent. The capacity for such agents to increase ceramide production has powerful implications not only for skin health, but for health overall.

The role of bacteria in health has long been misunderstood. The ubiquity of “anti-bacterial” products on the market and the limited understanding of bacterial functioning at the microbiological level have established cultural conditions wherein bacteria are uniformly viewed as negative or harmful for the human organism.

Of course, this isn’t really the case. There are millions of distinct species of bacteria in the world, and the diversity of these organisms is quite great.

While many strains of bacteria may share certain characteristics, there is no singular functional characteristic that is common to all bacteria, and as such, it is meaningless to make the statement that bacteria are either “good” or “bad” for the human body; it is only meaningful to discuss particular bacteria strains.

Luckily, over the last decade, a new understanding of the positive role that bacteria can play has begun to emerge. The fact that certain strains of bacteria are essential to healthy digestion in human beings is now widely understood, and some food products such as yogurts are even marketing themselves on the boast that they contain these healthy forms of bacteria.

With popular science now promoting the beneficial effects of bacteria, it is worthwhile to consider anew common strains of bacteria that may well have positive effects for human health that have previously been overlooked. One such bacterial strain is streptococcus thermophilus. This is a bacterium that is naturally present in trace amounts in the human intestine, and which has been widely used in food production for decades. However, new studies are coming to light which are revealing that this particular bacterium may well have an unheard-of potential for promoting skin health, diminishing the effects of aging, boosting immune system response, and even fighting off certain common diseases.

In order to understand the beneficial health effects of s. thermophilus, it is necessary to first understand its role and function in microbiology.

As mentioned above, s. thermophilus is a bacterium that naturally occurs within the human organism in trace amounts. Its introduction into the human organism may be owed to the fact that this bacterium is very commonly found in fermented milk products. This is because it is an essential probiotic bacterium that promotes digestion of dairy products through breaking down lactose into digestible lactic acid. As such, it is a dairy industry standard, used in the creation of a wide array of consumer goods such as milk, cheese, and yogurt.

It is important to note, however, that even though this bacterium is commonly present in food sources, one cannot exactly rely upon food sources to obtain a sufficient amount of this bacterium in order to derive the most beneficial health effects to be discussed below. The reason for this is that food law in the United States, as regulated by the Food and Drug Administration, requires the majority of dairy products such as milk and cheese to undergo a process of pasteurization before it is released to the market. Unfortunately, while this process kills off some harmful bacteria which might otherwise be present in such foods, it also greatly diminishes the potency of positive bacteria such as s. thermophilus. In other words, to reap all the beneficial effects of s. thermophilus, one will have to seek out sources beyond food sources.

Thermophilus and Ceramide Management

Perhaps the most significant of all health benefits associated with the use of s. thermophilus bacteria in humans is the bacterium’s ability to exert a positive effect upon the body’s ceramide levels. A recent study demonstrated the efficacy of the bacterium in two different applications. Firstly, it was used in an in vitro fashion and a considerable positive impact was found on the ceramide levels measured in cultured human keratinocytes. Secondly, it was used in an in vivo fashion, and demonstrated an equally beneficial effect on the level of ceramides in stratum corneum, the major barrier of the human epidermis.

The in vivo use of the bacterium is particularly interesting for those who are intrigued by s. thermophilus’ utility in repairing skin damage and preventing future skin damage. The bacterium’s capacity to enhance levels of ceramide in the stratum corneum effectively resulted in a thick stratum corneum overall, which has been associated in studies with “an increased effect in resisting skin xerosis”.

Certainly, the overall impact of the bacterium on skin disorders has been positively indicated. The same study mentioned above indicated that in the opinion of the researchers, s. thermophilus has a positively indicated clinical usage in anti-aging applications, as well as for healing and repairing skin conditions that are the result of a “defective synthesis of lipids”.

Clearly, this is good news for sufferers from a wide variety of skin ailments that stem from lipid deficiencies. In addition, however, studies have also show that s. thermophilus can have a majorly beneficial impact in “patients suffering from desquamatory diseases” as well. This means that those suffering from more potent skin afflictions such as psoriasis will also be able to find relief through the medical application of s. thermophilus.

Thermophilus and Acne Management

In terms of the most directly practical applications of s. thermophilus, one might focus on the benefits that the bacterium can yield in regards to “health and beauty”. Certainly, the issue of physical appearance is a major one in our society, and it must also be stated that some skin conditions, such as acne, are not simply a matter of appearance, but are also frequently correlated with an underlying medical condition that should be treated in its own right. S. thermophilus definitely shows a robust degree of potential in such applications.

To understand the relationship between bacteria and acne, one must return to literature that emerged earlier this century in the work of Stokes and Pilsbury. These two researchers made the determination that “emotional states might alter the normal intestinal microflora, increasing intestinal permeability and contributing to systemic inflammation”.

In other words, many of the widely known secondary causes of acne beyond overactivity of sebaceous glands, such as stress, are actually directly related to bacterial concerns.

The bacteria that populate the human intestine at any given time must exist in a state of delicate balance if they are to do their job effectively. Any imbalance of these bacteria results in the intestine allowing contaminants into the bloodstream, which can cause inflammatory diseases such as acne. The original research into this topic identified certain bacteria such as lactobacillus acidophilus as being potently effective in maintaining this delicate internal balance.

In the 1960s, the research took a turn towards including other examples of probiotic bacteria, which would affect our contemporary understanding of the medical benefits of such bacteria in a significant fashion. In particular, the work of Robert Siver was instrumental in demonstrating the capacity of probiotic bacteria to diminish acne outbreaks, through his experimental use of both L. acidophilus and Lactobacillus bulgaricus in a clinical trial involving some 300 patients. Using a staggered one-month-long regiment, 80% of the patients who took the two forms of probiotic bacteria exhibited “some degree of clinical improvement” of their acne symptoms.

Up until about a decade ago, however, the primary methodology for introducing these beneficial bacteria into the human body was oral administration. However, modern research has shown that this may not be the most effective method for treatment with bacteria, due to the impact that the acidic environment of the human stomach can have upon any form of bacteria. Consequently, research into the topical application of bacteria such as s. thermophilus has been of great significance, particularly as concerns the treatment of acne and other skin conditions.

The first research showing the superiority of the topical usage of probiotic bacteria came about in 1999 with a study that compared the use of oral ingestion and topical application for s. thermophiles in particular and indicated that the topical usage “increased ceramide production when applied to the skin for 7 days as a cream”.

In other words, the same benefits found in the earliest research on the use of probiotic bacteria in a clinical setting were derived from the topical usage of s. thermophilus.

The reason this is so effective is because of the impact that ceramide production has upon the balance of lipids in human skin. To be sure, lipids are the most important of all compounds found in the human epidermis. They are the main determinant of disease-related factors such as skin permeability, and they are efficacious at keeping microbes and other disease-causing agents from entering the body through the skin.

Recent studies have determined that perhaps the most important of all lipids in this context are those known as sphingolipids, the dominant lipid used by the body in building and rebuilding the stratum corneum, the major line of defense against microbes. They are also instrumental, then, in maintaining the delicate internal balance of “good” bacteria within the human organism. It stands to reason then that bacterial agents which can reconstitute sphingolipids (which are leeched from the skin by a variety of phenomena ranging from bacterial imbalances to simple cold weather) are especially important in imparting positive effects to the skin, such as fighting acne and other skin disorders.

Interestingly enough, s. thermophilus has also emerged within recent medical literature as being one of the leading effective bacteria for positively impacting levels of sphingolipids in human skin. A recent study looked at some 11 patients who were treatment with topical creams containing s. thermophiles and, in all cases, there were “significant improvements in levels of bacterial sphingomyelinase”.

This indicates that, in the future, topical agents containing s. thermophilus may well prove to be some of the most effective and potent tools for combatting aging, and skin disorders from acne to psoriasis.

Additional Benefits of S. Thermophilus

It must be stated, however, that s. thermophilus also demonstrates a number of potential health benefits beyond just those related to skin health and appearance. Indeed, like many other probiotic bacteria, s. thermophilus has been positively associated with improving digestive health, as well as immune functions.

For instance, a fairly recent study looked at the trend of introducing probiotic bacteria into infant formulas. A number of previous studies had suggested that bacteria such as s. thermophilus play a positive role in stimulating healthy growth in infants and children, but the introduction of such bacteria into formula remained somewhat controversial. This particular study, however, looked at some 971 infants who were placed into a randomized trial in an effort to determine with accuracy the overall impacts of s. thermophilus on human digestion at an early stage.

Roughly half of the infants were given regular infant formula as a control and the other half were given formula supplemented with s. thermophilus. Among those who received the supplemented formula, there were fewer cases of dehydration stemming from the onset of acute diarrhea (a common digestive ailment in infants), fewer medical consultations, and fewer overall hospital admissions.

Additionally, other recent studies have suggested that bacteria such as s. thermophilus can have a tremendously positive impact upon immune functioning. While bacteria such as this have long been indicated (as noted above) in reducing inflammation and infection through manipulating skin and intestine permeability, the direct positive impact upon immune system functioning suggests a more significant role for bacteria in disease- fighting in general.

In particular, a 2003 study looked at the specific measurement of pathogenic bacteria in human nasal canals, as the nasal colonization of pathogenic bacteria is far and away one of the foremost methods of infection with transmittable diseases. Those who were involved in the study were given either a standard yogurt or a yogurt that had been supplemented with bacteria including s. thermophilus. The results showed that those patients who were given the supplemented yogurt experienced a markedly reduced level of nasal colonization of pathogenic bacteria.

This suggests that even beyond reducing disease through inhibiting skin and intestinal absorption of harmful bacteria, s. thermophilus and other helpful probiotic bacteria may directly boost immune system functioning in such a way that bacteria entering the body through other means, such as nasal ingestion, re more rapidly defeated by the immune system, and that colonization of pathogenic bacteria on the whole is inhibited.

Clearly, s. thermophilus and other bacteria of this sort have the potential to be majorly beneficial to human health. Studies have already indicated many positive results stemming from these bacteria, both from oral ingestion and topical application. As such research moves forward, other findings are beginning to excite scientists, such as the suggestion that probiotic yogurts may well have anticarcinogenic cancer-fighting properties as well. For this reason, promoting a superior understanding of human health as it relates to the adequate balance of bacteria in the body is extremely important and warrants further research and investigation.

L-Arginine is an amino acid that is present in the human body and aids in the production of nitric oxide. Mainly the kidneys and the liver produce this amino acid. L-Arginine is one of the building blocks of proteins. We need proteins in order to promote the growth of the muscles and help in our natural to protect our body against infections. You can obtain many of these amino acids in some of the foods that you eat that are full of the amino acids. In some cases, certain illnesses prevent the body from making the necessary amino acids that is required for our body. The supplements containing L-Arginine help to create the much-needed amino acids that our body needs.

L-Arginine is very popular amongst those who are fitness enthusiasts and bodybuilders. Since nitric oxide helps to dilate the blood vessels, this helps to increase the blood flow. The increased blood flow will help improve your blood vessels. The flow of blood is vital in the increase of stronger muscles.

When your body cannot produce enough amino acids, such foods as dairy products, seafood’s, cereals and others will help to increase the amino acid that you need. L-Arginine is a supplement that can also increase the amino acid that your body needs. Those who eat a healthy diet usually include L-Arginine as a supplement to help them in the production of the amino acids and nitric oxide. L-Arginine helps in the strengthening of the immune system and this is vital to protect you against certain viruses, diseases, and other infections. When you are working out, the stress on the muscle area can create inflammation and the inflammation in the muscles can cause severe pain. That is why the use of L-Arginine is very important to bodybuilders, helping to reduce inflammation in the muscle and consequently pain.

L-Arginine has become very popular because of the ability to promote muscle growth and develop muscle mass. Everyone knows that the importance of amino acids in the body is vital to maintain good heart health. The flow of the blood through the vessels can improve the heart health. Your heart health is very important. L-Arginine can help the flow of the blood in the vessels due to the production of nitric oxide L-Arginine induces, which can help prevent heart attacks and strokes. Your health makes it imperative to use amino acids. The average person over forty slows down in the process of making enough amino acids for their body and that is why many people like to use L-Arginine as a supplement.

When you get older, you are at risk of having brittle bones, breaking a bone or other damage to the body by falling. The use of L-Arginine helps in the healing process when there is tissue damage or bone damage. You do need to make sure that you do not take an over dose of the supplement because it could be dangerous. The standard amount to take has not yet been decided by the FDA but your physician should be able to help you decide what is best for you.

Just remember when you are buying nitric oxide supplements what you are really getting is a L-Arginine supplement because nitric oxide is a gas produced in the body by L-Arginine.

A lot of women are always excited to get their pot of collagen cream for skin, because it is said to give you the maximum benefits that you can get, from an anti aging cream. With all the hype and enthusiasm, we all see from people who are buying collagen cream for skin, can we really say that majority of them knows the real benefits of it towards their skin? Honestly, not all people buying collagen cream for skinknows the benefit of this product. Therefore, this article will give you every bit of information about the different benefits of the collagen cream for skin that everybody should be aware of.

What Is Collagen?

Collagen is a kind of animal protein that can also be found in the second layer of our skin, called the dermis. This is a powerful protein, for it not only provides structure to the skin, but to the several parts of the body like:

Bones

Tendons

Cartilage

Ligaments

Collagen cream for skin is sometimes combined with other ingredients like certain vitamins and keratin, in order to keep your skin moisturized, elastic, younger looking, firm and tighter. Most people use collagen cream for skin in order to prevent the need for expensive cosmetic surgeries, which is needed, in order to get rid of wrinkles and fine lines.

Men and women who are always outside the house need to take extra care to their skin. And the need for a good collagen cream for the skin is always there, aside from a sunscreen protection. There are many factors why skin age at once, and one reason can be over exposure to the sun, which can also damage the skin cells in no time. Products such a collagen cream for the skin can be used to rejuvenate the skin cells and keep the skin moist, firm, tight, and elastic, in order to delay aging.

During these modern times, when you can find a multitude of products sold in the market, it is quite hard to find the best collagen cream for the skin for the body and especially for the face, since majority of us have sensitive skin on the said area. Not to mention, since there are so many collagen cream for the skin being sold in the market, who are stating the very same thing, consumers find it extremely hard to spot the best one for them. Moreover, it can even be more confusing to consumers to choose the most effective product, because of the black market wherein low quality products and even imitations of the real collagen cream for the skin are being sold to lure the people.

To start choosing the right collagen cream for the skin, look at several product reviewsfor the different collagen cream for the skin, and you are sure to find all of the information you need like the experiences of each consumer on a certain brand of cream, and the results that they were able to achieve from using it.

Nitric oxide supplements otherwise referred to as (NO) are compounds with various chemicals and which have been looked down upon because of the contributions that it has made to pollution. Pollution that has been worsened because of the fossil fuels leaking out from engines and power plants. Nitric oxide has been considerably one of the sources of significant pollution. Nitric oxide was also the center of the Nobel Prize that was awarded in the late 1900’s, then called the “molecule of the year,” for all of the progress that it had made as a chemical compound.

There are a lot of advantages for the body that come along with this supplement, which is why so many body builders and men have turned to it to for the natural nitric oxide benefits. Nitric oxide supplements benefit the cardiovascular system by dilating blood vessels and increasing the body’s overall blood circulation. As this blood flow continues to progress and circulate then the nitric oxide supplements prevent the body from clotting in and around the heart or on the walls of the arteries.

Nitric oxide supplements also improve the organs and tissues within the body. And it is created naturally. The amount that is produced within the body is not great enough to affect the body in obvious ways, which is why nitric oxide has been compounded into a supplement for further effectiveness. Because the substance further increases the blood flow throughout the body it’s necessary for bodybuilders and dedicated athletes to induce into their body due to the excessive amount of weightlifting and endurance training they take part in. While the supplement increases the blood flow, the blood then delivers a great amount of oxygen to your muscles. When there is more oxygen being delivered to your muscles then the pain that is felt throughout the workout will only reduce; as well as the fatigue that comes along with excessive training. All in all, nitric oxide supplements make it a bit easier for bodybuilders to get through a workout and do so efficiently without experiencing the pain that comes along with it.

As the substance reduces the amount of fatigue that is felt throughout the body, it also increases the amount of force that being put forward while the weights are being lifted and feeling in the muscles afterwards. It donates a lot of it’s time to improving the muscles as a whole by decreasing recovery time that is needed in-between the interval and lifting sessions. The nitric oxide supplement is a necessity when it comes to athletes and their endurance training because it is also beneficial to their overall health.

Nitric helps to rid the body of unsatisfactory bacteria that can cause it to break down after so much stress on the muscles. The supplement defends the body from viral infections, tumors, any sort of bacteria and cancer cells that are a threat to the body. Although there’s a great deal of nutrients in the food that is often digested into the body, at times it’s not enough for an individual who is pushing their limits and obtaining greater heights. The nitric oxide supplement can aide an athlete in staying healthy before a big event or relieve them of pain afterwards. Trying out the nitric oxide supplement may further an athlete or body builder in the amount of weight that they lift, the quality of their workout and the healing process of their muscles afterwards.

If you are an athlete or a body builder, then you are aware that the time of recovery time of your muscles is essential in gaining size and density. The supplement will not only help your muscles recover due to the increase in oxygen flow, but it has been said that the digestion of nitric will actually improve the activity that is taking place in your brain. Mental clarity will begin to settle in and your level of focus will increase; you will remember things quickly and clearly. The body does most of it’s healing after you have consumed calories and as sleep- the nitric oxide supplements enables the body to rest, it will not affect the level of sleep that you get with each night. Not only will the supplement help you to gain muscles, but it will boost your immune system and is considerably one of the best nitric oxide supplements to take as a dedicated or professional athlete.

What Should Be Considered Before Taking Nitric Oxide:

The reason why the NO supplement has become so popular in the market is due to the major benefits that it has contributed to athletes in every field. It will steadily increase the amount of energy while circulating the blood in a way that is contributive. There are certain things that should be considered before an individual think about purchasing and ingesting nitric oxide supplements.

Your age is a factor in determining how much you should take and how it’s going to affect your body. The natural synthesis of oxide will decrease over time, which is why you will have to take a great amount of the supplement as you age. Those who are over the age of 40 consider taking the supplement due to the loss of energy that may come along with increased weight lifting. It’s common that physicians prescribe the supplement.

Take a look at the current status of your health. If you are an individual that may suffer from extreme physical health conditions, then you may want to consult a physician before taking further action with the nitric oxide supplement. There are certain side effects that may affect you as your body begins to alter, which is why you should tell your doctor about what you planning on doing with the physical conditioning and training of your body.

What type of diet do you practice? If your diet is very strict, then note that the nitric oxide supplement may cause a disruption throughout your body and in relevance to your appetite. One of the common effects or impact of nitric is that it turns cholesterol into a stored energy that is used by your body as you take part in your workout and weight lifting. If your diet is very strict then the side effects may include feeling nauseous or weakness. Inhibiting enough cholesterol and enough protein will keep you from being affected by nausea.

Make sure that before you invest your money in a nitric oxide supplement that you look into the brand that is being advertised. There are many phony brands of the supplement that will not work correctly within your body. Make sure that the level of potency within the supplement is valid and strong enough to provide you with supplementary needs.

It’s very important for those considering nitric oxide supplements to acknowledge the side effects. To prevent these, it’s best that you consume foods and drinks that contain a high amount of sugar and carbohydrates.

Nitric Oxide benefits are proven to be great when it comes to your heart health.

Nitric Oxide is a molecule produced by your blood vessels and has proven to be a critical part of maintaining proper blood flow. Everyone needs to keep their circulation strong in order to prevent strokes and/or heart attacks. Nitric oxide is a key element to help keep the circulation by maintaining the proper blood flow. When we get older, our body starts to make changes that affect us by causing such things as high blood pressure, heart disease, erectile dysfunction and our energy becomes greatly reduced. These are all factors that happen to us as we start to get older.

It has been discovered that those who are forty years old or older need to increase their Nitric Oxide level. This can be done safely and naturally to improve your health by taking Nitric Oxide supplements. You should make sure that you are taking the Nitric oxide at the recommended dose. You do not want to take more than required because of the danger that can happen to your body. The right amount of Nitric oxide benefits your body in many different ways. Those who are over forty may want to start taking their supplements daily.

Nitro Oxide is a natural form of gas that your body produces at a safe level. Nitric Oxide is one of the most important things that you can do to maintain a healthy body. You know that the Nitric Oxide is working because you will feel better after the first time you take a supplement. Scientists had not recognized the importance of Nitric Oxide benefits until the 1980’s but afterwards more time has been spent studying the effects of this supplement. It has been discovered that it is very important in maintaining good heart health.

Some of the nitric oxide benefits

Nitric Oxide benefits have been discovered to help the circulation of your blood. Nitric oxide benefits other organs in the body such as your stomach, lungs, kidneys, brain, etc. and it helps your immune system fight off infectious diseases that are caused by bacteria. It has been very useful in helping to fight off things like tumors, virus, and parasites. Since it helps to dilate the blood vessels, it has been a major preventer of erectile dysfunction in men.

Nitric Oxide is important in helping your body to heal from abrasions, cuts, wounds, and muscle and ligament injury. Those people who suffer from hardening of the arteries have found that Nitric Oxide has been a great help to relieve the problem. It is a known factor that it carries messages to the nerve cells helping some essential processes like memory and learning to improve.

Nitric oxide benefits in bodybuilding

Nitric oxide has proven that it has many benefits to help the body and the mind. Bodybuilders because of its ability to help build muscles have accepted Nitric Oxide. It sends nutrients and oxygen to the muscles, which is needed to help gain more muscle mass. The stronger muscle mass means, that the bodybuilders have a stronger and firmer muscle. Since the muscles are under extreme stress while the bodybuilder is working out Nitric Oxide benefits the relieve of the inflammation and reduces the pain that is incurred during workouts.

Those who take nitric oxide are aware of the benefits and that is why they use it. There are nitric oxide side effects that are undesirable, which you should be made aware of before you decide to take it. When you take nitric oxide, your body needs to get used to the smaller side effects. When the body adjusts, then there will not be any problems. The big problem arises for those who are careless while taking nitric oxide. A person must realize that being careless with nitric oxide could result in damage to the body.

The most common side effect for those who take nitric oxide is headaches and nausea. In some cases, you may even get extreme with fatigue, weakness, and diarrhea. When your body adjusts to the supplements, then you will not feel any of those symptoms. In some extreme cases, people have fainted after taking their first dose of nitric oxide. Nitric oxide side effects could cause discomfort in the form of a rapid heart rate and palpitations. It is common for a person to suffer from dry mouth, skin irritation, and water retention for about two weeks. These are the extreme side effects but the ending results usually make it worth taking.

Many people who use nitric oxide have very little side effects and enjoy the benefits from the start. The nitric oxide side effects usually vary and depend on a person’s body weight and health. When you know that you do have heart problems, you should not take nitric oxide. If you are prone to be anemic, then you will feel a much larger case of fatigue and severe weakness while you are taking nitric oxide. It is up to the individual person to determine if he wants to take the risks involved while taking nitric oxide. Even though it is becoming more common among body builders, the average person should consult the physician before taking nitric oxide supplements.

Most Dangerous Nitric oxide side Effects

When you take large, doses of nitric oxide, there are some dangerous side effects that you should be made aware of. Large doses of nitric oxide can cause a person to have asthma attacks, breathing problems, and wheezing. You feel like you’re going to suffocate because your breathing is blocked. You can start a constant pattern of vomiting, which is serious if you lose weight too quickly and cannot stop the process. In some cases, reports of getting the hives and constant itching are predominant. Nitric oxide users may find that they get severe cases of sweating along with tremors. Users of nitric oxide may suffer these severe side effects.

The most severe nitric oxide side effects come from the fact that your body is producing a high content, which leads to blood poisoning. The blood pressure drops below the normal area and this could lead to a person’s death. There is very little chance of these things happening to a person if the correct dosage is taken.

There is no doubt that collagen cream is quite the hype these days, and is very popular, especially to people who are into using different types of anti-aging products to keep themselves looking fresh, vibrant and young.

Many people turn to use collagen cream because it has been proven to give impressive results to many, which has made them look 10 years younger. Although positive reviews about collagen cream can be seen here and there, many are still speculating, if collagen cream can really make you look younger, or are the reviews just part of marketing campaigns made by the makers of the collagen cream.

To help you understand the way collagen cream works, you might want to understand the layers of the skin first.

Layers Of The Skin

Epidermis – The first layer of the skin is called the epidermis, and this is the toughest layer of the skin that is exposed outside, and keeps your skin from being dehydrated.

Dermis – This is the second layer of the skin where you can find a large amount of collagen. The collagen promotes good cell growth as well as maintaining blood vessels.

Hypodermis – This is the inner most layer of the skin, and the closest one to your organs. It is an additional layer of skin, designed to protect your inner body and provide warmth as well.

Knowing that your skin naturally stores collagen, making use of collagen cream, will help your skin to have enough collagen, which is vital to have a radiantly elastic and younger looking skin, we all want to have.

Our skin can tend to look older than our age, especially if you are always exposed to the sun’s harmful rays, exposed to harmful chemicals, not eating right, smoking cigarettes and more.

However, some collagen creams cannot be penetrated deeply into the second layer of your skin, due to the large particles of it that cannot get through the pores of your epidermis. Therefore, you have to find the best collagen cream in the market today, in order to find the ones that can penetrate deeply and provide the exact result you want to achieve.

Collagen cream, just like other creams will also have a few restrictions when used. You have to be sure of the kind of skin you have, in order to get the right collagen cream you need for your face. To assist you better, you can always visit a dermatologist to check your skin type, and choose whether you need a cream that is best for oily, dry, sensitive, or a combination of all.

Not to mention, since collagen cream can be bought everywhere, and mostly OTC, it can be confusing and time consuming to pick the right one for you, unless you are willing to do a trial and error. Ask a few recommended brands from your dermatologist, for your doctor will always know the best brands in the market for collagen cream today.

None of us can avoid wrinkles, as it will always be part of aging. However, we can always prevent or delay it from happening, and even lessen the appearance of it with a good anti wrinkle cream, like the collagen cream for wrinkles that are very popular these days.

However, collagen cream for wrinkles can be bought in different types, which aims to work best in several skin types as well. This article will give you a lot of information that you need, if you want to spot a good collagen cream for wrinkles that will work best for your skin.

First and foremost, collagen cream for wrinkles aims to firm the skin and give it enough tightness, so there will not be a chance for folds and lines to occur. Wrinkles and fine lines do not normally happen when your skin is still young, because it has enough supply of collagen to give the needed moisture and elasticity. However, as people age, the skin ages as well, and when the skin ages, the collagen level of your skin drops down.

Therefore, to prevent wrinkles from happening, collagen cream for wrinkles is made, and is now being enjoyed by a lot of people worldwide. However, when choosing the right collagen cream for wrinkles, you must read the labels carefully, and make sure that you are getting the one that can penetrate deeply up to your dermis. You can only do that, if the collagen cream for wrinkles that you bought is made from ingredients that trigger the production of your collagen levels in the dermis, and not the molecule form of collagen, because it will not be able to penetrate from your epidermis.

What Type Of Collagen Cream For Wrinkles Should You Choose?

If your collagen cream for wrinkles contains large molecules, the epidermis or the outermost portion of your skin will not be able to absorb it, and the cream will just sit there, until your rinse it off. In short, it will not work effectively on your skin, and you cannot expect impressive results from it as well.

The market for collagen cream for wrinkles is wide and broad. It might take you a while to spot the right one for you, and this may involve a lot of trial and error. To avoid this hassle, what you can do is to consult a professional dermatologist, and seek for a professional advice. Your dermatologist can give you the proper recommendations on what type of collagen cream for wrinkles is best for you skin, and let you know which one is better among the rest.

Always keep in mind that consulting a professional, pertaining to whatever product you want to use on yourself, is always necessary, in order to prevent any damages that can happen along the way. Remember, creams or lotions are not made for everyone. There are times when a person can experience allergies or skin breakouts due to the incompatibility of his or her skin towards the product.

Almost all skin care product lines you see this days, whether pricey or cheap, a clever concoction of natural actives or the new molecules of a pharmaceutical discovery; endorsed by celebrities, cosmetic giants, or doctors, promotes the same basic cleansing, exfoliation, moisturizing, toning, nourishing and concealing routine, and do not address the root cause of your skin concerns.

No wonder it is so hard to find something that works. If you want to see a real difference in your skin, there is now an easy way for healthier beautiful skin.

Keep reading below and find why those fanciful lotions and potions that are now sitting there looking good in your bathroom don’t work for even basic cleansing and moisturizing. And how you can easily deeply clean, dissolve dead, dull and worn out or abused skin with enzymes, while also moisturizing and properly nourishing your skin.

Also, why natural skin care products will keep your skin clean, hydrated, firm, younger looking, radiant, and protected from the deleterious effects of solar radiation and free radicals, while also repairing and radically regenerating skin structures and cells to banish all signs of damaged or stressed skin, where others have failed.

And after two months or so you may even be joining the thousands of women who have stopped wearing foundation because they no longer need it. And look forward to a lifetime of healthy skin and graceful aging. Does your skin care regimen do that?

1. LIQUID CLEANSERS

Adding vitamins to a hot fudge sundae doesn’t make it healthy. Adding good ingredients to liquid cleansers doesn’t make them any better for your skin.

The vast majority of facial cleansers are in a liquid, gel, foam or rinse-off form. That’s why none of them work.

All rinse-off cleansers leave a thin film behind that builds up over time, further drying and irritating your skin.

The liquid FORM is very drying. Adding some good ingredients doesn’t change its form.

Liquid cleansers do not dissolve make up or oil. You need a cleansing milk for this purpose.

Try this experiment: Put some lipstick on and then drink water. Notice the lipstick stays fresh. Now eat a few French fries. Like magic – no more lipstick! To dissolve the daily accumulation of make up, oil and impurities, you need something with a little bit of oil in it. Or, instead of a makeup milk cleanser you may want to try cleansing your skin with a little bit of virgin olive oil.

Don’t let the fact that foaming and gel cleansers feel refreshing fool you into thinking they are cleaning or removing make up well. If you want to feel refreshed, just splash your face with warm, and then cold water. This is also naturally toning and firming – without chemicals or dryness!

2. POWDER AND FOUNDATION

The goal of good skin care is to not need to cover up your skin. This is what thousands of women and men have achieved after just a few weeks or months on our skin products.

Frankly, it is difficult to understand how companies that claim to offercleansers and moisturizers that will result in a beautiful complexion, go on to say you need to cover up your face if you really want it to look good.

We understand that many women feel naked without powder or foundation, but these products actually contribute to the same problems they are designed to cover up. It’s the FORM of powder that is the problem – and liquid foundations aren’t much better. Adding minerals or any other good ingredient doesn’t solve the inherent problems, which are:

*Powder sticks in the pores and is difficult to remove. Over time the pigment from both foundation and powder builds up and can cause uneven skin tone.

*All foundations are at least a little drying but one of the purposes of powder is to dry out your skin to give you a matte finish.

*Unless you clean them after each use, the brushes and puffs you use to apply powder and foundation are not sanitary after the first time you use them, so you end up re-applying previous days make up, oil and impurities. Not a recipe for healthy skin!

*Your skin is never clean with these products on them and they both deposit dozens of unnecessary ingredients on your face.

*If you’re not using a cleansing milk and wiping it off with disposable wipes instead of just rinsing, you are not removing your make up at night and it is building up in your pores, causing more and more problems over time.

Any day you can go without powder or foundation, you will be doing your face a favor!

3. CHEMICAL EXFOLIATION

All chemical exfoliants work the same way, so no matter which one you use, they all produce the same result

Retin-A, Glycolic Acid, Salicylic Acid and other chemical or so called natural acid exfoliating products work by dissolving the “glue” that holds the skin cells together so they fall off faster than they naturally would, and reveal newer, fresher skin cells below. So basically, they work by irritating your skin. But they do not actually remove anything. Many people often see a good result at first, but over time, the daily dissolution of the skin structure causes increasing dryness, redness and sensitivity.

The Vitamin C serum in all skin care products makes things easier and healthier because the serum includes messenger molecules that differentiate between healthy and damaged or dead cells and natural enzymes designed by nature to act in concert with those distinctions and only dissolve the worn out damaged skin cells and proteins, not the healthy ones. It is the beauty and genius of an enzyme NON-trauma skin exfoliation.

Next to staying out of the sun, mild, daily non-trauma exfoliation and deep pore cleansing are the most important elements for a lifetime of healthy skin

Even if you are using the most ‘advanced’ skin care product line for your skin, if you are not gently getting rid of damaged skin cells and protein tissues (collagen and elastin) and deep cleaning your pores every day, you are simply not going to have the results you seek.

By using a makeup cleanser milk (if you use makeup) and one of these skin care products every day you assure that all traces of makeup, oil and impurities are gone from both the surface of your skin and down inside your pores. You guarantee that only the youngest, plumpest skin cells are on the surface, in all their healthy, glowing beauty. And your pores can shrink when they are emptied each day, instead of being engorged with makeup, oil and impurities.

With proper daily treatment and deep pore cleansing you do not need expensive or aggressive exfoliation treatments such as microdermabrasion or chemical peels. Why let everything build up and then harshly attack your skin to remove it?

Nice and easy does it… All natural… Twice a day… with ONLY One Product.

In those skin care products, you achieve this with one out of these skin care products. You choose the natural product that is right for your skin concern and alleviates your specific symptoms while addressing the root cause of those symptoms.

Apply a little of the product on previously cleaned skin twice a day every day, in a way similar to how an oyster coats an irritant which causes a state of inflammation triggered by cell lining damage.

The oyster is of the same family of the snail (a mollusk), and it secretes a smooth, lustrous substance called nacre around the irritant to prevent it from disrupting its soft tissues. In the process it yields something as precious as what you are after: a beautiful Pearl, just as soft, beautiful looking and healthy as you wish your skin looks.

Collagen provides elasticity and suppleness to the skin. The protein is found in the connective tissues of human body. The production of collagen starts to decline as the person attains the elderly age. The reduction in the collagen in the body results in wrinkles, skin aging, losing the firmness of the skin and causing of fine lines. The concept of Collagen supplements originated from Japan and it’s now gaining momentum in the countries like Europe and the USA. These supplements are growing fast in the beauty category and the companies manufacture anti-aging products.

Insight into the Best Collagen Supplements for Youthful Skin

Here is a detailed explanation about the best type of collagen supplements that will help the people to attain youthful and beautiful skin. These products help in maintaining the beauty and elasticity of the skin. Below is the explanation of the best collagen supplements that the people must opt for:

Hydrolyzed Collagen: – The Collagen cannot be absorbed in the human body because they are too large in their native state. The Collagens needs to be hydrolyzed and consumed efficiently. The ‘Hydrolyzed Collagen’ is obtained when the fibers break down through the process of hydrolysis into small collagen chains or the ‘collagen peptides’. This Collagen contains complete amino acid sequence so that the peptide can be absorbed and then transported to the dermis of the skin.

Opt for Type-1 Collagen: – The Type-1 Collagen makes 80% dermis layer of the human skin. Therefore, this essential matrix protein provides firmness and structure to the human skin. The Type-II Collagen helps in building the aging joints and relieves the person from the problem of arthritis. Then there is Type-III Collagen that is mostly found in the babies and the children that makes their skin plump. As people age, it is replaced by Type-1 Collagen. It is advisable to opt for the supplement that has at least 90% of Type-1 Collagen in order to provide collagen supplement to one’s skin.

Marine Collagen Supplement: – The Marine Collagen supplement peptide is manufactured with the help of Fish skin collagen. It is made with the help of the ‘enzymatic hydrolysis’ process. The lower molecular weight helps in the optimal utilization and the absorption in the body. This Collagen supplement is also 100% pure source of the Alanine, Glycine, Hydroxyproline and Arginine.

Super Collagen Supplements with Vitamin C: – It contains Type- 1 and III Collagens that makes up the 90% of the body supply. This Collagen supplement also contains Vitamin C for the absorption of the collagen supplement. This supports the health of the nails, tendons, bones, skin, hair, muscles and the ligaments.

To conclude, people must opt for the best collagen supplements from the branded manufacturers so that they do not cause any harmful effects on the body. This will also help in meeting the Collagen needs of the body and providing elasticity to the skin. One must concentrate on the servings per day as suggested by the doctors.

Obsessive-compulsive disorder, or OCD, is an anxiety based disorder that affects more than two million Americans in a given year. Many celebrities like soccer legend David Beckham and Justin Timberlake have become visible and discuss about their fights with OCD. Beginning of symptoms can happen in early childhood, puberty or adulthood, as per the National Institute of Mental Health. OCD is described by monotonous and silly thoughts frequently identified with self-sullying, the mischief of friends and family or sexual distraction.

Trouble from persistent thoughts brings about formal practices, or impulses, to ease the tension or absence of control felt by the obsessions. Customs generally incorporate exorbitant tallying, washing or checking yet the habitual demonstrations fluctuate per person. Customary treatment for OCD includes utilization of hostile to tension medicines and additionally antidepressants and psychotherapy. Option or subordinate treatment may incorporate vitamin as well as supplement treatment.

Stage 1

Get an appointment and talk about utilization of supplements with your doctor. Over the counter supplements and elective medicines can connect with your endorsed pharmaceuticals. Before including supplements, talk with your doctor to decide wellbeing for your condition and particular indications.

Stage 2

Add a multivitamin to your everyday nourishment. Multivitamins give you extra supplements from the 13 basic vitamins, which can lessen the frequency of tension assaults experienced. Eat a very much adjusted eating routine and take the standard dosage multivitamin once every day.

Stage 3

Drink green tea to quiet your nerves. The herbs chamomile, valerian and skullcap quiet the sensory system and increment your possibility of relaxing rest. Purchase one of the herbs dried to make a tea or take it in the night. Try not to mix the herbs. Pick one and utilize it reliably per mark directions.

Stage 4

Consume everyday fish oil supplement into your daily diet. Fish oil supplements contain eicosapentaenoic corrosive, or EPA, a basic unsaturated fat imperative for your sensory system to enhance musings related to OCD and control the mind concoction serotonin. Discouragement and nervousness indications are affected by low serotonin levels. The dosage can shift contingent upon manifestations yet 3g every day is run of the mill in finished the-counter supplements. Fish oil cases can be utilized as a part of an expansion to different supplements; in any case, counsel your doctor before taking fish oil to decide measurement and wellbeing.

Stage 5

Include high-measurement inositol supplements with doctor supervision. Inositol is one of the B vitamins. The B gatherings of vitamins are fundamental to sensory system well being and to manage or increment serotonin levels.

Tips

Eat angle like salmon or fish twice every week as another option to angle oil supplements. Audit dietary admission proposals for appropriate doing of individual or multivitamins.

Notices

You can take a few supplements together like fish oil, multivitamins and homegrown tea, yet allude to item alerts before doing as such to anticipate associations. Supplements can cause professionally prescribed medication associations and symptoms. Try not to start supplement treatment for OCD without doctor assent.

Gulping a number of supplements in pill form to boost your health makes sense. What’s more, it is valid that taking a supplement can help individuals who have or are in danger for particular deficiencies of nutrients.

Studies have discovered that individuals whose eating habits include larger amounts of specific supplements have lower rates of different illnesses, including very serious disease cancer.

After clinically tried tested of the same supplements, it has been found that there were negative results of these supplements.

For instance:

Vitamin E does not avoid prostate cancer

Supplements of vitamin E in actual increased chances of cancer in men age 50 and more who had low levels of the mineral named as selenium. In addition, taking selenium supplements with or without vitamin E increased risk of prostate cancer in men who had high levels of minerals.

Multivitamins do not help to prevent risk of Cancer or cardiovascular disease

Omega-3 supplements, for example, fish oil capsules weren’t related with a measurably drop in dangers for cardiovascular issues, for example, heart attack, or sudden death, as indicated by a survey of past research in the Journal of the American Medical Association.

So would we be able to simply get going and say that, no matter how you look at it, supplements are a misuse of cash?

One moment! In spite of the fact that supplements are not compelling protection strategies in place of a composed diet, but that does not mean we should stop consuming supplements.

We should not deny the fact that having well balanced diet is most important in order to stay healthy. Diet is identified with all types of never-ending illness, such as obesity, diabetes, coronary illness, heart disease and numerous sorts of disease.

Specifically, an intact food that is plant-based food items are amazing for the well being of overall health. Entire nourishment is the finest wellspring of supplements, since supplements do not act in separation, the way we discover them in a few vitamins: they regularly cooperate, and in mix with endless photochemical in entire sustenance, to help processing and ingestion.

However, does it mean disconnected supplements do not offer any profit? What is more, if that is the situation, what would we be able to do to get the couple of supplements that are hard to source from entire plants, as D3, B12, and DHA or EPA?

To fulfill these inquiries, we have to place things into a clear point of view: While multivitamins do not appeared to keep certain ailments, similar to dementia or coronary illness, the confirmation demonstrates that supplement and fortress can be successful methodologies for recovering or anticipating multivitamins or proteins deficiencies in the body.