Tag: real talk

Ep. 314: Is Melatonin Safe? In this incident, Stacy and Sarah discuss melatonin and whether it is safe to use for sleep Click now to listen in iTunes or download and listen by sounding the PodBean Player below If you…

Ep. 312: 6 Year Podversary Show In this episode, we’re 6 years old! Let’s celebrate by talking favorite episodes! Click here to listen in iTunes or download and listen by clicking the PodBean Player below If you enjoy the…

Ep. 311: Sarah’s Back From Canada! In this episode, Sarah is back from Canada and we catch up on what has happened in the last three weeks! Click here to listen in iTunes or download and listen by clicking the…

Ep. 309: Aspartame Is Evil In this episode, Stacy and Sarah talk about the sweetener found in most diet sodas, aspartame, and how dangerously detrimental it is to health on so many fronts. Click here to listen in iTunes or…

Ep. 308: All About Amino Acids In this episode, Stacy and Sarah talk about amino acid supplementation, empty stomaches and how your supplements compete for the attention of protein transports like they’re hailing cabs in the big city! Click here…

Ep. 307: Are Mushrooms Really Magic? In this episode, Stacy and Sarah tackle the latest trend of using mushrooms as a supplement Click here to listen in iTunes or download and listen by clicking the PodBean Player below If you…

Ep. 306: Can Collagen Affect My Digestion for Good or Ill? In this episode, Stacy and Sarah talk collagen and digestion! Click here to listen in iTunes or download and listen by clicking the PodBean Player below If you enjoy…

Ep. 305: Why Insulin is Important & Awesome! In this episode, Stacy and Sarah tell you about how awesome insulin is and why you shouldn’t be trying to go very low carb. Click here to listen in iTunes or download…

Ep. 304: What’s Better: Raw or Cooked Vegetables? In this episode, Stacy and Sarah discuss the prevailing debate about whether it is better to eat veggies raw or to cook them first. Click here to listen in iTunes or download…

Ep. 303: Are Certain Foods Causing My Anxiety? In this episode, Stacy and Sarah discuss the possible link between food and anxiety and other psychological issues. Click here to listen in iTunes or download and listen by clicking the PodBean…