Being able to take an independent breath is essential to swimming. While there are different methods of thought for how to best teach this skill, Ocean First Swim School's internationally recognized training program, Swim Schools International (SSI), teaches the roll-over breath technique for three main reasons:

Ocean First would be nothing without the love and support from you, our cherished customers. As our way of saying thank you, we would like to cordially invite you to our 2018 Customer Appreciation Party. Raise a glass, graze on delightful bites, and connect with the local diving community. Thursday, December 13th at 6:30pm.

THE OCEAN FIRST DIFFERENCE

Our goal is to create a powerful ecosystem where swimming, diving, adventure, education, and preservation come together to form a unique community. Whether you bring your child for swimming lessons, get certified, or travel across the globe with us, you can expect the same level of attention, safety and compassion.

“As a diver of 30+ years, with a background in oceanography and marine biology, I look for a dive shop that can bring more to the game than snorkels and a regulator check. Ocean First Divers is superb! They blend a high level of competent services, skilled assistance with training, an exciting menu of exotic travel.”

“The Costa Rica Trip last week was one for the books. I feel like I hit the lottery with this group of people and most especially Amy. Thanks again for providing me with the best vacation I have had in years!”

–Sharon Partidge

OUR COMMITMENT TO EDUCATION & OCEAN PRESERVATION

Ocean First is passionate about increasing ocean awareness and literacy and providing ways for our community to become impassioned stewards for their marine environment. We have two amazing sister organizations that help educate and empower our communities to make a difference. Please visit Ocean First Education and Ocean First Institute for more information.

Ocean First Education inspires new depths of awareness and respect for our ocean. Through innovative education, research and technologies, they create knowledgeable, passionate ocean stewards.