Ok, I am going to do it

Go downstairs into my basement and use the treadmill. This is not normally a huge thing for me but OH MY GOSH it is freezing here in Maine ane my basement is not much warmer than the outside temps!

I need to do it, I HAVE to do it, otherwise I will feel like crap for the rest of the day. I will change into my workout gear and go down into that freezing icebox and I know that within 10 minutes I WILL warm up, I CAN do this!!