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Nutrition For You- 4 Week Transformation Program

Eat according to your body type, blood type and goal.

Nutrition For You consist of a series of nutrition books written by Sydney based
performance nutrition coach and personal trainer, Camilla Akerberg.
Nutrition for You give you a comprehensive understanding of your own
body, what foods are good for you, the fundamentals behind diet
strategies and here comes the best part- how to create your own meal
plan to achieve the health/ body image results you are after.

Camilla Akerberg's 4 week Personalised diet Planner & Transformation Program is designed to teach you the life skill to build your own meal plan.

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$99.00

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Camilla Akerberg's 4 week Personalised diet Planner & Transformation Program is designed to help you:

• Set a realistic fitness goal

• Learn about eating according to your body type, blood type and goal

• Get an understanding of hormones that affect your body composition

• Learn how to portion size right and how to eat so you feel healthy inside out

• Learn what supplements to take to help you feel healthy and to get the most out of your workouts

• This program will help you understand how much to eat with the help of calories and macros

• Learn about different diets and approaches to health and fitness goals

• Step by step learn to you to build your own personalised diet plan

• This program gives you tools to make a personalised diet for yourself whenever you may need a new plan

You know your body best and what foods work best for you- Instead of giving you a personalised diet program that would just be my assumtions of you- I want to give you the life skill to make a personalized diet plan yourself, 'Give a man a fish and feed him for a day, teach a man to fish and feed him for a lifetime' - approach!

Over four weeks you will get a better understanding about nutrition and what foods that suits your body. Knowledge is what gives you the power to achieve your fitness and health goals. Making consistent decisions with that knowledge behind you and having the understanding of how much to eat, is the key for a leaner, fitter, healthier lifestyle.

You will be receiving a new eBook each week with tasks to complete each week at the end of the books to help you build your personalized diet.

What the professionals say?

Testimonial

“Extraordinary nutrition book series that I can highly recommend for
everyone! Whether you are wanting to be a healthier version of
yourself of have a more specific goal, the Nutrition For You series will
help you change your life and obtain healthier eating habits!”