Black Bean Quinoa Bake

Being single, I usually don’t fuss around much with meat. Here is a great weekday dinner that I always pull out when I don’t have time to make something big and I need 30 minutes to shower/bathe/letthewinebreathe before enjoying. Seriously, the recipe is from the top of my head: Serves 2 (I eat 2/3rds of it for dinner and put the rest in a highprotein wrap for lunch the next day…

Black Bean Quinoa Bake

Preheat oven to 375

Saute the following together In a couple of tablespoons white wine until veggies are translucent, maybe 5 minutes Chopped onion, maybe 1/4 of it A bell pepper 2 minced garlic cloves 1/2 Cup corn