Month: September 2017

We all know the basics of good dental hygiene, brush and floss twice a day, visit the dentist every six months and avoiding sugary foods. But what are the things we’re doing that aren’t so great for our teeth? Here is a list of 10 things that you might be doing that could be negatively affecting your teeth.

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Using your teeth as tools

Grinding your teeth

Using a brush with too firm bristles

Chewing ice

Consuming sugary foods and beverages

Nail biting

Flossing incorrectly

Playing sports without a mouthguard

Incorrect brushing technique

Not replacing your brush regularly

So there ya have it! Do your best to avoid these bad habits and continue to brush and floss every day.