A roulade is a very flexible dish. You can put whatever stuffing you want. Here is a healthy recipe of the dish.

When Ms Zarifah Abdul Rasid was in Primary 5, she started asking her parents to buy her pots and pans as birthday presents. Now 18, she is working towards a National ITE Certificate in western culinary arts at the Institute of Technical Education College West in Choa Chu Kang, and plans to pursue a technical diploma in culinary arts in the same institution. Her mother, Madam Zaiton Haji Mohd Thamby, 50, a sales executive, thinks it is a good idea that her daughter is learning to cook western food, as she and her mother can teach Ms Zarifah the finer points of Asian cooking. Although she lives in Pasir Ris, Ms Zarifah has no problems waking up early and travelling about 1 1/2 hours by public transport to school. "I like to cook. It is my passion in life," she says. "In the future, I want to open my own restaurant. I cook because I want to make flavours and I love to eat." S...