Monthly Archives: October 2013

A great word in the English language is promotion. Don’t wait for anyone else to do it for you; promote yourself! Webster defines promote as “to raise or move forward to a higher or better position, to further the growth … Continue reading →

When my Mom visited me in June, she brought me a few bins of books that she knew I would enjoy. Among those, I found a book geared toward improving family life and relationships. Each topic of this pocket size … Continue reading →

As I mentally gear up for the release of P90X3, I have been reflecting back on the things I’ve learned about myself during my fitness journey, and a big part of that journey has been the workouts led by Mr. … Continue reading →