Lola Berry launches her Food to make you Glow cookbook

Lola was looking as spunky as ever, in a cute little jump suit and massive heels, (which she ended up removing mid-speech… I hear ya sista!).

Fresh coconuts, protein balls and salad packs, were never more than an arms length away, on this mild Autumn night.

‘Food to make you glow’ is Lola’s 8th book! Looking fresh and energised, she explained that this book is a reflection of exactly how she is feeling right now in her life; and that is “glowing”. Lola is living as the best version of herself and that is exactly what life is about for her.

This cookbook is about boosting your energy levels and eating wholefoods that help support any health goals. Whether your goals are around happiness, energy, beauty, immunity, calming, or detox, there is a recipe for you. The book is divided into these different health sections, making it easy to find meals that will help support you with any particular health goal.

If you love eating avocado, pumpkin seeds, berries or nuts, then you’re in for a real treat!

Pia is a lover of burpees, chocolate and calling it a night before 10pm. She is also the Founder and Real Body Coach at Melbourne Fitness & Wellbeing. MFW is home to all-female bootcamps; where girls just want to have fun...and feel the burn, all at the same time! It is also home to the Melbourne Foodie guide; which recommends where to go and what to eat, without bursting your jean button. Pia spends a lot of her time touring the Melbourne health and fitness scene; from Barre to Sweatin' it with Kayla, Puma Runway shows to Tap dance, she believes that there is a love for fitness out there for everyone; you’ve just got to find it! Pia hopes that through her writing and own personal experiences, she can help people find their love of fitness, in this beautfiul city she calls home.

MELBOURNE GIRL

The Melbourne Girl team enjoy a coffee hit every morning, are a step ahead of trends and are always up for a great time. We love a good sale, a long brunch on the weekends and are forever on the hunt for hidden shopping gems, delicious eateries, must-see sights and awesome events. We seek to provide insights that only a local can share and strive to immerse all our readers in the perfect Melbourian lifestyle!