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This one hour long meditation features an echoing Tibetan Drum backed by a steady 4-Hertz binaural beat – combined these sounds guide your mind into a state of deep relaxation to process the concerns of the day.

The 4 Hz tone is known as being in the theta brain wave range associated with deep creativity and meditation.

As with all our brainwave programs, it is recommended to listen with headphones or earbuds.

NOTE: Do not listen while driving or operating equipment that requires full mental alertness – YOU WILL FALL ASLEEP LISTENING TO THIS PROGRAM.

The high quality MP3 of this track is part of our 500 MP3 library that you can gain instant access to today when you become a member with one of our three convenient plans. Check out the options below and we look forward to seeing you inside the members’ area.