Testimonial – Blood Work Improvement in 45 days

Testimonial written by: Linda D.

Blood work after 45 days:
Cholesterol down from 282 to 214 (68)
Triglycerides down from 224 to 130 (94)
HDL was up from 33 to 40 (+7). I also researched your book exercise & fish oil. I’ve been down in my lower back, so didn’t exercise, and started taking fish oil 4 days before going back to the doctor. So next time will be better.
LDL was down from 198 to 154 (44)

Squatchy

Christopher Williams (a.k.a. Squatchy) is a paleo aficionado, educator, personal trainer, wellness coach, and hobbyist chef. He also works as part of the Robb Wolf team.

Comments

Great stuff! I’m still confused on the conflicting fish oil information I hear. We had a guest on professor Brian Peskin (ep 140) who says according to his research fish oil is extremely damaging. He seems like the only one who is against it. Either he’s right and we’re all wrong or he’s off on his science somehwere. Curious about your take on fish oil. Keep up the great work!

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ROBB WOLF, 2x New York Times bestselling author of The Paleo Solution and Wired to Eat, is a former research biochemist and one of the world’s leading experts in Paleolithic nutrition. Wolf has transformed the lives of tens of thousands of people around the world via his top ranked iTunes podcast and wildly popular seminar series.

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