Take On The 21 Day Challenge!

Alright, so summer is well on its way and we all know what that means – time to shed those extra winter kilos and get your body into bikini shape! And, to take your first few steps to a fitter and healthier you, FitChef Food has come up with a 21-Day Challenge!

Contact info

Can you survive 21 days without having any sugar or bread? If so, then take up FitChef Food’s 21-Day Challenge! Not only will you be resetting your body and priming it for summer, but you will also reduce all of the yucky side effects of eating bread and sugar, making you feel more amped and excited to get into shape.

What is it?

FitChef Food is challenging you with their 21-Day Challenge. All you have to do is cut out bread and sugar for 21 days to kick start your journey to a healthier and happier way of living. By cutting out bread and sugar, you will get into tune with REAL foods, which will reduced the effects of diseases, heartburn, bloating, and tiredness. Not only will these issues subside, but you will also burn fat. Definitely a great way to start out your healthier lifestyle!

When is it?

Starting on 01 September 2015, and will continue throughout the month of September.

Where is it?

No need to go anywhere, you can take this challenge in the comfort of your own home, just make sure you don’t touch any bread or sugar for those 21 days! For info, eating plans and free courses, register online at www.fitchef.co.za.