Krav Maga is a hand-to-hand Israeli combat system which involves wrestling, grappling and striking techniques, it is taught to and utilized by elite Special Forces around the world.Krav Maga is a serious but fun and easy to learn self defence system. This is because the techniques that we train are based on our bodies natural instincts. We welcome all, no matter what age, fitness level, skill level. Train with us and increase your fitness and confidence.

We teach the skill of how to lower an attackers defence and raise his ego. Dave K

When we are competent we become confident. When we are confident we are competent.

ADVANCED CLASSEs

We endeavour to provide our students with the best possible training. So to consolidate techniques learnt we provide advanced classes at our private gym. *Club members can join advanced classes after training consistently with us for nine months or more.These classes involve intensive sparring, interval training, circuit training and specialised instruction..

PRAXIS

Our training is based on REAL LIFE experiences, therefore we do not claim to miraculously teach you to be able to fend off multiple attackers, especially armed attackers.

This is because the reality of being confronted by two or more attackers is extremely dangerous and the outcome of such an encounter could be serious injury or death.

If we are to be TOTALLY prepared to defend ourselves from a violent attack attention must be given to the 'mindset' of potential attackers and what drives individuals to commit violent acts.

The stress drills that we train help to overcome barriers that prevent immediate response.​

FITNESS TRAINING

You will not only be learning how to defend yourself and get fit, you will be learning the art used by special forces used around the world.

Our instructors are totally committed to providing you with first class training. We stand by this principle and invite you to attend one of our classes and see for yourself the excellent training we provide. You might also want to chat with one of our students to gain an insight of how training with us has impacted on their lives.

Here is a testimony from one of our students. Click on the link below to read recommendations from a selection of people we have taught

Recently took up KRAV MAGA at the Maccabi, blown away by how much I've learned in such a short space of time, both Colin and Dave are outstanding instructors, looking forward to a good year of learning. Josh E​

BEGINNER CLASSES

People with little or no previous combat or martial art experience are advised to attend our Monday beginners classes You will train using basic striking techniques, core Krav Maga techniques coupled with fitness and boxing drills. Classes gradually introduce fitness and conditioning drills into the programme. We always have instructors who are available to assist you if required.

Why wait until trouble occurs. Be proactive, come and train with us.

You will be training in a safe and friendly environment. Our classes are fun and a great way to get fit and shape up whilst learning how to defend yourself in a typical urban environment.​