Please click on each specialty for details about love what you eat’s approach to helping you, or go straight to contactto organise an appointment today.

Your private consultation will focus on your specific and individual needs. Part of what makes our approach different from what you may have tried in the past, is that any dietary changes you make will be:

Food you enjoy eating (no “diet” foods necessary)

Food you can buy easily from your usual shops

Food the whole family or your partner will also want to eat

Able to fit in with your work, family and social life

And there is no need to follow a specific meal plan, keep a food diary or weight yourself or your food.

We are happy to provide you with delicious and easy to prepare meal ideas, recipes and snacks if you feel you need them.

Private consultations are 45 – 60 minutes for one person and we also offer couples consults for 60 – 90 minutes.

Click Non-Diet Approach to read more about how Non-Diet Approach dietitians can help you.

Seeking help for possible food intolerance?

In the first consultation, we will determine which intolerance needs investigating and refer you for any necessary testing. You will be provided with recipes and food ideas to help you manage the diet. To determine your symptom triggers, you will be guided through food challenges after your symptoms settle. You will then be shown how to test your tolerance to various foods with the aim to liberalise your diet as much as possible. Click food intolerance to read more.

Struggled to get results in the past?

If this is you, then you have come to right place. At love what you eat, our non-diet approach dietitians offer a refreshing new way of managing your eating and weight which is very different to other programs you may have tried in the past. There are no meal plans, food diaries, no need to weigh yourself or your food or even restrict certain foods. We encourage relaxed social eating where you can still enjoy eating out with friends or special occasions without feeling restricted or guilty around food choices. Please click on the Non-Diet Approach to learn more. We continually hear from our clients, that it is this flexible approach that makes the process so much more doable.