High Blood Pressure: More Than Half Of Adults With Hypertension Don’t Have It Under Control Study Finds Even though most people with hypertension in the United States are receiving medical attention more than half of those with the condition don’t have it controlled according to a new government report. Even though mostpeople with hypertensionin the United States are receiving medical attention more than half of those with the condition don’t have it controlled according to a new government report. Quick High Blood Pressure Cure Review In Davidsville a Centers for Disease Control and Prevention report shows that 67 million adults in the U. S.

Flickr photo by Taransa . Eating a lot of tofu and other soy foods — like soy nuts miso edamame tempeh and soy milk — is linked with decreased blood pressure WebMD reported. The study presented at the annual meeting of the American College of Cardiology included 5000 people whose diets were tracked over 20 years.

However 36 million don’t have their condition under control. What’s more 22 million of the adults who don’t have their hypertension under control already know they have the condition. And 16 million are on blood pressure medications yet their condition is still uncontrolled the report showed.

Kiwis are known to be rich in lutein which means they have antioxidant properties. Flickr photo by whologwhy . A 2005 study in the journal Hypertension found that it’s possible to get the blood pressure-lowering effects from potassium-containing foods instead of just from a potassium supplement.

Loading SlideshowKiwis Research presented at a meeting last year of the American Heart Association shows that eating three kiwis a day is linked with decreased blood pressure. That study included 188 men and women age 55 and older with slightly high blood pressure. They were instructed to eat three kiwis a day or an apple a day for eight weeks. The researchers found that the people who ate the kiwis had lower systolic blood pressure levels than those who ate the apples.

Flickr photo by Gudlyf . Purple Potatoes Spuds may get a bad rap in the foodsphere but a small study presented last year at a meeting of the American Chemical Society showed that the purple-hued root vegetables have blood pressure-lowering powers that are nearly as effective as oatmeal without packing on pounds. The study included 18 people with high blood

pressure.

Centers for Disease Control and Prevention reportshows that 67 million adults in the U. S. — about one in three — have high blood pressure.

However the researchers from the Third Military Medical University in China noted that the results need to be replicated in humans. Flickr photo by Trostle . Research presented at a meeting last year of the American Heart Association shows that eating three kiwis a day is linked with decreased blood pressure.

They ate six to eight purple potatoes including the skins! The researchers found that the study participants’ systolic and diastolic blood pressure dropped at the end of the research period. Though it should be noted that this was just an observational study and the potato-eaters’ blood pressure was not compared to

people who did not eat purple potatoes during the study. Flickr photo by Taransa . Eating a lot of tofu and other soy foods — like soy nuts miso edamame tempeh and soy milk — is linked with decreased blood pressure WebMD reported.

Even though the new CDC data tracks only adults a recent study in the journalshowed that kids are increasingly affected by the condition too. Child hospitalizationsfor hypertension have doubled within a nearly 10-year period from 12000 in 1997 to 24000 in 2006 Huff Post reporter Catherine Pearson reported. Blood pressure is considered high at 140/90 millimeters of mercury mm-Hg or above. Blood pressure is considered high at 140/90 millimeters of mercury mm-Hg or above.

Flickr photo by whologwhy . Peas Bananas And Other Potassium-Rich Foods A 2005 study in the journal Hypertension found that it’s possible to get the blood pressure-lowering effects from potassium-containing foods instead of just from a potassium supplement. Researchers from St. George’s Medical School in London found that people who consumed potassium citrate — which is found naturally in food — has the same effects in decreasing blood pressure in people with hypertension as those who took potassium chloride which is only available as a supplement Harvard Medical School reported. Flickr photo by robin_24 .

That study included 188 men and women age 55 and older with slightly high blood pressure. They were instructed to eat three kiwis a day or an apple a day for eight weeks. The researchers found that the people who ate the kiwis had lower systolic blood pressure levels than Quick High Blood Pressure Cure Review In Davidsville those who ate the apples. Kiwis are known to be rich in lutein which means they have antioxidant properties.

They found that the study participants had lower blood pressure as well as better functioning of their arteries. Flickr photo by Gudlyf . Spuds may get a bad rap in the foodsphere but a small study presented last year at a meeting of the American Chemical Society showed that the purple-hued root vegetables have blood pressure-lowering powers that are nearly as effective as oatmeal without packing on pounds.

They ate six to eight purple potatoes including the skins! The researchers found that the study participants’ systolic and diastolic blood pressure dropped at the end of the research period. Though it should be noted that this was just an observational study and the potato-eaters’ blood pressure was not compared to people who did not eat purple potatoes during the study. Flickr photo by Taransa . Eating a lot of tofu and other soy foods — like soy nuts miso edamame tempeh and soy milk — is linked with decreased blood pressure WebMD reported.

Watermelon Watermelon is not just refreshing it contains a bounty of nutrients including fiber lycopenes vitamin A and potassium according to the Mother Nature Network. And a study from Florida State University researchers shows that an amino acid found — called L-citrulline/L-arginine — in watermelon could also have blood pressure-lowering effects. The researchers had nine people with prehypertension take 6 grams of the L-citrulline/L-arginine amino acid a day over a six-week period. They found that the study participants had lower blood pressure as well as better functioning of their arteries. Flickr photo by Gudlyf . Purple Potatoes Spuds may get a bad rap in the foodsphere but a small study presented last year at a meeting of the American Chemical Society showed that the purple-hued root vegetables have blood pressure-lowering powers that are nearly as effective as oatmeal without packing on pounds. The study included 18 people with high Quick High Blood Pressure Cure Review In Davidsville blood pressure.

Tofu Eating a lot of tofu and other soy foods — like soy nuts miso edamame tempeh and soy milk — is linked with decreased blood pressure WebMD reported. The study presented at the annual meeting of the American College of Cardiology included 5000 people whose diets were tracked over 20 years. The researchers found that the ones who consumed the most isoflavones — found in soy as well as peanuts and green tea — had lower systolic blood pressure than those who consumed the fewest isoflavones according to WebMD.

Flickr photo by Taransa . Eating a lot of tofu and other soy foods — like soy nuts miso edamame tempeh and soy milk — is linked with decreased blood pressure WebMD reported. The study presented at the annual meeting of the American College of Cardiology included 5000 people whose diets were tracked over 20 years. The researchers found that the ones who consumed the most isoflavones — found in soy as well as peanuts and green tea — had lower systolic blood pressure than those who consumed the fewest isoflavones according to WebMD. Flickr photo by Fotoos VanRobin .

Research presented at a meeting last year of the American Heart Association shows that eating three kiwis a day is linked with decreased blood pressure

They were instructed to eat three kiwis a day or an apple a day for eight weeks

Kiwis are known to be rich in lutein which means they have antioxidant properties

The study included 18 people with high blood pressure

. That study included 188 men and women age 55 and older with slightly high blood pressure. They were instructed to eat three kiwis a day or an apple a day for eight weeks. The researchers found that the people who ate the kiwis had lower systolic blood pressure levels than those who ate the apples. Kiwis are known to be rich in lutein which means they have antioxidant properties. Flickr photo by whologwhy . A 2005 study in the journal Hypertension found that it’s possible to get the blood pressure-lowering effects from potassium-containing foods instead of just from a potassium supplement.