This is about my experiences while cycling, losing weight, getting fit - healthy and other events in my life. I am a 59 year old single male cyclist, runner, ham-radioer, photographer, gamer, golfer, astronomer, tango student, artist, nerd in search of the perfect ride and run.

Tuesday, May 10, 2011

Good run - I felt good and was running well but I was a bit tired - like other days after swimming - I just did not have much energy - I was still trying to push the pace and I did not feel bad just did not have mush go in me - no problems no pain - I was really trying to run in the 15s again today - second day in the new Asics Nimbus 13s - feel very good so far -