Thursday, July 11, 2013

Just How Much Nicotine Is Within Nicotine Gum

With increased awareness about the dangers of smoking, more people than ever are trying to quit. One of the most effective methods to quit is to use nicotine gum. How many pieces should you chew to equal a cigarette? Learn how much nicotine is in nicotine gum.

Nicotine in a Cigarette

A typical cigarette has around 1mg of nicotine. This can vary between types of cigarettes, but 1mg is a good estimate.

2mg Nicotine Gum

Nicotine gum typically contains 2mg of nicotine in one piece, thus making one piece equal to about two cigarettes.

One Piece Every One to Two Hours

Nicorette recommends people who smoke less than a pack a day chew one piece of 2mg gum every one to two hours, which equals one to two cigarettes.

4MG Gum

For heavier smokers, Nicorette offers 4mg pieces. This would be the equivalent of 4 cigarettes in one piece of gum.

Time Release

Nicotine gum is meant to chewed for at least 30 minutes, so the nicotine is slowly released into the bloodstream. Even though a piece has more nicotine than a cigarette, the slower release makes them about equal.

Related posts

How Much Nicotine Is in One Cigarette?Although there are dozens of cigarette manufacturers, each one with multiple products, almost all cigarettes are produced in the same way. Since most cigarett...How Does the Nicotine Patch Work?How Does the Nicotine Patch Work?Practically everyone is aware of the risks associated with smoking. In an effort to escape these threats, millions of people attem...How Nicotine WorksThe BasicsNicotine is a naturally occurring chemical most commonly associated with various forms of tobacco. Nicotine is similar in both chemical makeup and effect to caffeine in...Will power, discipline and patience are perhaps the most powerful weapons to help detox from nicotine--that addictive toxin present in tobacco products. This toxin, along with other carcinogens pr...How Does Nicotine Gum Work?IntroductionAccording to the American Heart Association, more than 47 million people in the United States smoke. According to the American Cancer Society, more than 440,...