A reminder to join our friends at Athlete Lab for an invigorating saltwater swim this Saturday 15th Feb 15:00 – 17:00. This is followed by a optional 5km run for those who are keen! Frequency: Every 1st and 3rd Saturday of the month. Where: Tanjong Beach, Sentosa (meet at Life Guard tower – bikes/bags can be left there). Athlete Lab Coach: Wilson (98784113). Open and no cost to ANZA cycling members

Aquathlon

Good luck to all those doing the Metasprint Aquathlon this Sunday Sunday 16th feb @ Palawan Beach, Sentosa. Elites are off at 8.30, kids off at 10:50 and awards at 11.45.

Carrot Fit – Judgemental weight tracker – If you need a little more motivation behind losing weight, how about a sarcastic talking robot who will do this by judging you every step of the way? the app is definitely aimed at people who have a sense of humour about their body, as opposed to those who are sensitive about it! $1.99.