Delicious, Healthful Sweet Potatoes

Sprinkle on a flavorful spice blend, tasty toppings, etc., but use them sparingly to avoid excess calories.

Ingredients

4-6 small sweet potatoes

How to Make It

Step 1

Pierce 4 to 6 small sweet potatoes with a fork, place on an aluminum foil-lined jelly-roll pan, and bake at 450° for 50 minutes or until tender. Cool slightly; then cut ends off potatoes. Stand each potato on larger end in a small bowl or ramekin; squeeze potato, pushing pulp upward, and fluff with a fork. Add desired toppings.

Step 2

Sprinkle on a flavorful spice blend, tasty toppings, etc., but use them sparingly to avoid excess calories. Here are some of our favorite combinations: