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Attached is a copy of the rules and regulations of the controlled scrimmage from 2018 and I'm pretty sure it hasn't changed. If you scroll to the second page you will see the two different options. Essentially Option A has a kicking game portion of it with no goal line set. Option B does not have any special teams involved and has a 10 play goal line set from the 10 yard line.
Controlled Scrimmage Rules and Regulations (1).pdf