Home

Welcome home.

I created this site for women who want to get real about their relationship with food and get free from food addiction so they can be more present, have more energy, feel more confident and help more people.

I’m not gonna lie. This site isn’t for everyone. And I’m not talking to everyone.

I’m talking to you if you’re a successful, friendly, intelligent, positive, “looks-like-I-got-my-shit-together” kind of woman who has done tons of inner work, has tried practically every diet and exercise plan, has read practically every self help book, has been to retreats, has hired experts or is an expert and has nutrition information coming out of your ears and yet you still can’t break the binge cycle.

I’m talking to you if your life doesn’t look all that bad on the outside but you’re frustrated and anxious because you know you’re being called to play a bigger game, help more people and be a role model, but you feel like a fraud and so you are holding back.

I’m talking to you if your head is filled with constant food thoughts and you’re obsessed with what you’re going to eat, what you just ate, what you should eat, etc. and you’re exhausted from trying to figure it all out.

I’m talking to you if you sometimes feel like you’re getting things under control, you have a good patch of eating clean and “doing good” with your food and exercise and then a day and time comes and you “reward” yourself for your good behavior with the very food you were trying to not eat. Or you just get a case of the “F-it’s” and you end up bingeing again.

I’m talking to you if you’ve tried everything else, and it didn’t have lasting effect.

I’m talking to you if know, in your heart, that you have a problem.

If that’s you, then I believe I have some medicine for you.

Because that was me.

And after 2 decades of dealing with the vicious binge/restrict/obsess cycle, I got free.

And now, I get to spend my days helping other women all over the world get free from their food addiction, so they can trust themselves, feel confident, light up and help more people.

If that sounds like something you want too, then let’s connect. Just click the “WANT TO GET SOME CLARITY WITH YOU AND FOOD?” button on the right hand side of the page, and set up a 1-on-1 freedom from food addiction clarity callwith me.

In this call, we’ll have a look at where you’re at, what you want and I’ll give you some resources that can help you right away.

Bottom line is that you’re not alone. And you don’t have to just deal with this forever. You really can get free. I’ve seen it in my own life. And I’ve seen it in the lives of hundreds of other women. (Even the ones who didn’t think it wouldn’t happen for them.)

So if you’re wanting a new way of doing life without using food to cope with your anxiety and loneliness, then reach out. I’d be honored to help.

With you every step,

xoDeb

p.s. And if you have that inner voice that says, ‘yeah great that worked for you but it won’t work for me cuz I’m different/broken/damaged good,’ I want you to know that I actually specialize in working with women who felt that same way. And they still got free. 😉