Reverse Aging | Natural Health Podcast

Mediterranean Diet & Alzheimer's

Currently, about 5.3 million people in the US have Alzheimer's Disease. Considering the devastating effects of the disease on both victims and their families, as well as the staggering expenses, a preventative that reduces the risk of getting the disease by 40 percent seems a near miracle. Such a preventative does indeed exist, according to results of a new study. The preventative isn't a vaccine or pill, in spite of the fortunes poured into research trying to find such a palliative. Rather, the preventative is diet – specifically, the Mediterranean diet. According to the authors of the study, "Epidemiological evidence linking diet, one of the most important modifiable environmental factors, and risk of Alzheimer's disease is rapidly increasing." Understand the significance of this study and arm yourself with information about mental health, Alzheimer's, and natural health remedies with this podcast.

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