Mother's Facebook picture of postpartum depression goes viral

Phoenix, AZ (KPHO) -- A photo of a Valley mother in tears and holding her 3-day-old baby has gone viral. The picture, which has more than 20,000 Facebook shares, is sparking conversation about the struggles of being a new mom.

In the photo, new mother Danielle Haines describes herself as a mess. She said she was tired and overcome with emotion just days after giving birth.

The photo remained private for 10 months, then Saturday Haines, who is studying to be a midwife, posted it to a private Facebook group of women in a birthing class she's teaching.

"I got on later, I saw 40 shares took place," Haines said. "I thought that was pretty great. I think the next thing was like 5,000."

As of Thursday, the photo had more than 20,000 Facebook shares.

"Kind of the overwhelming response was thank you for sharing this, I felt very similar or I felt the same," Haines said. "I never felt like I had someone to talk to, I felt very alone, so I think it resonates for a lot of people because we've probably all been there."

Haines credits her close friends and fellow midwives for supporting her. One of her friends just created a website called Postpartumconfession.com where women can share their postpartum stories.

Haines said overall she had a "magical postpartum," but she said it wasn't always easy.

She credits her friends with helping her through the trying times and has some advice for others.

"Just feed the pregnant moms, reach out to your friends and be there for them," she said. "That's what I had and it was amazing to be witnessed through it."