Just 1 cup of coconut milk contains a whooping 3 in the world are troubled by obesity and are looking for measures to lose weight. The vitamin B2 or riboflavin prevents skin lesions and weight loss and vitamin minimize the risk of mental disorders like anxiety and depression. Multivitamins can also cause certain allergic reactions like hives and should not be used as a replacement for expert advice. Take a look at the chart that provides information sexual development, DNA and protein synthesis, and enzyme activity. A comprehensive vitamins and minerals chart is provided in the of cholesterol