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Overweight or obesity is now a cosmopolitan issue, according to the world health organization obesity is that degree of fat deposition that can damage people's health. Obesity is not a single hurdle in movement, but it causes many other health problem just like cardiovascular ailment and diabetes. Overweight is that range of weight, which is not accepted by health experts, although obesity effects all age groups and all regions of the world while literacy rate also enhance this problem world over. The uneducated people do not know what to eat and what should not eat. Weight loss is a serious task and it should be handled with care and keen interest, only diet control does nothing, but physical exercise is also compulsory. Obesity increases the risk of mortality rates world over and there are many serious desires are linked with obesity or overweight. As overweight is a physical problem as well as it is also a social hurdle in society and obese person feel stress among other smart people. Obesity is also a blockage or creates problem in free movements.

Natural Home Remedies and Tips For Men and Women Feet CareFeet is basically that part of the body, which is badly neglected especially by men, however, few women pay attention to their feet to some extent. It is common observation that majority of people think that their feet are that part of body, which is not easily seen by others or they cover them with the help of socks to hide them from others if they are not clean, soft and beautiful. That is why feet got some problems like hard rough skin, cracked heels and fungal ailments. Due to negligence feet also get a severe and painful problem in which nails bite the skin and that can be cure with pedicure. A rough and dry skin feet damage your entire beauty and personality. Feet bears the weight of whole body and if feet feel any discomfort they cannot uplift the weight of body.

Skin whitening is generally used for changing of skin complexion into lighten color, skin usually whiten with cosmetic products and bleaching agents. Skin whitening treatment or agent not only change the complexion and fade scars but also these agents wash out the dark patches on the face. Whitening agents peel of the top skin layer and bring change in skin complexion while some other creams control the melanin concentration and change the dark skin into lighten color. Skin whitening creams and other chemical work on melanin that is the main pigment which gives the skin color. The concentration of melanin determines the skin complexion when a person has dark or black skin color it means that he or she has more melanin in his / her skin. All those chemical and creams which change the skin color have properties of controlling melanin. Whitening creams slow down the production of melanin in skin. The main function of skin is just protection of internal organs of human body from the environmental conditions and pathogens and considered a defense line against the diseases. However, white skin is considered as a beauty symbol in many countries of the world.

Skin is protective layer in human body, which is front line against the micro organisms and environmental hazards. Skin is exposed part of the body and it catches more infection than other parts of the body, skin face different environmental and seasonal problems. Skin is sensitive part against extreme conditions while facial skin is more sensitive that is why facial skin got various skin ailments like acne and pimples. Pimples is a skin disorder which flourish in pregnancy and teenager people, due to hormonal unbalance pimples appeared on face. Pregnancy and teenager are both sensitive conditions in which hormones produces in huge quantity and rush out through skin pores. Pimples are commonly known as zit and spot. The main reason of pimple appearance is blockage of skin pores through which skin oils comes out. Skin gland produces natural moisturizer oil for moisturizing the skin while the dead skin tissue block the pores. The blockage of skin pores leads to skin disorder known as pimples.

Pain itself is a terrible thing that discomfort the whole body, pain can occur everywhere, but mostly it appears in joints and muscles. Pain disturbs all body parts and sometimes it causes a huge hurdle even in walking. Elder people and women are mostly the victim of pain in different parts of the body, elder people feel pain in joints, which is called arthritis and women feel pain in their backbone, which is called backache. Back pain is the pain felt in the back.Overweight and obese person feel pain in their joints due to their weight, which is unbearable for joints or it is more than the capacity of joints and bones. In our daily life we damage our muscles and bones by ourselves by mistaken or due to unawareness of body position. Our body movements and posture is not according to medical standard and advice so due to this reason we hurt our muscles and push extra pressure on bones. The major complaint from women is back pain usually it goes away by itself while in some cases it goes in prolong and known as a chronic pain. Women are more victim of back pain than men due to this reason women need more calcium than men.

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