Make a list of 10 people in your life who inspire you. Then share your reasons why with them

Make your favorite drink

Start a home improvement project

Set a new life goal and take the first step towards achieving it

Snack on some fruits or veggies

Switch up your commute. Leave early, take a new route, and try to enjoy the ride

Find a funny article and laugh a little (I find that BuzzFeed is a good place to start)

Spend some time alone to focus on you

Go to bed early

Jump and try to touch the ceiling

Eat something healthy

Do you have a pet? Go get a hug!

Search for a “No Laugh Challenge” on YouTube

Face something you fear

Skip from one end of the room to the other

Instead of thinking about everything that needs to be done, try to focus on one thing today

Tell someone you love them

Be spontaneous and do something RIGHT NOW

Smile!

If all of these happiness-inducing ideas aren’t enough, I have decided to start giving you something a little extra each time I write a new post.

Did you know that there are almost 1,500 National Days throughout the year? Some of them inspire conversation, others promote change, and still others just make you laugh. Here are the National Days that fall on April 25, 2017: