“We need a deep balance, a balance where what is inside us should be two times stronger than the outside world.”

- Yogi Bhajan

Simrat Kaur

Simrat Kaur has a deep respect for the beauty and challenges of the human experience. She has sought to uplift and bring grace through her yoga teaching since 1999. In addition to her experience as a parent, a special education teacher, and serving families in need of support, she has an extensive knowledge of plant ecology / field biology, ranch work, homesteading, and wilderness travel.

Simrat supports beginning students in taking their first yoga classes and experienced students in deepening their practice. Thorough warm-ups begin class and modifications are offered through out.