To do tonight: Watch 'Army Wives'; Ann Coulter on radiation exposure

Your daily entertainment briefing with a recipe for Healthier Fish, tonight's episode of 'Army Wives' and why Ann Coulter says radiation can be good for you.

Staff reports

Dinner idea: Healthier Fish

1 cup bread crumbs

1/2 teaspoon of garlic powder

1/2 teaspoon of Old Bay Seasoning

4 cod fillets (4 ounces each)

Salt and black pepper to taste

2 tablespoons butter, softened

Preheat the oven to 450 degrees. Combine breadcrumbs with garlic powder and Old Bay Seasoning. Lay the fish on a non-stick baking sheet and season all over with salt and pepper. Rub the tops with a thin layer of butter, and then press the breadcrumb mixture into the butter so it sticks to the fish. Bake for 20 minutes or until fish flakes easily with a fork. Serve with potatoes.

On TV: ‘Army Wives’ on Lifetime at 9 p.m. EST; 8 p.m. CST

Roxy is worried about her friendship with Pam after their kids get into a fight. Meanwhile, Tanya realizes how little she knows about Jeremy and starts to feel nervous about the wedding. Joan also worries about appearances when Sara Elizabeth is accepted into an exclusive preschool.

The talker: Ann Coulter says radiation can be 'good for you'

Appearing on the Bill O’Reilly show Thursday, Ann Coulter talked about her latest report in which she explains that excessive amounts of radiation “is actually good for you.” She says many scienctists believe that up to five times the minimal amount of what the government deems dangerous can actually ward off cancer.