The popularity of the low carb/paleo/Primal way of eating has exploded. These Primal recipes provide the foundation for a lifetime of delicious, healthy eating, high energy, and protection from common health problems that arise from eating SAD (Standard American Diet).

From the Publisher:Offers over one hundred recipes to help support the Primal Blueprint model, which focuses on using the principles of the prehistoric hunter-gatherer society to achieve optimum health.

Annotation:In a follow up to his book THE PRIMAL BLUEPRINT, Mark Sisson (an advocate of what has become known as the primal/paleo diet, which is intended to counter the ills caused by too much standard American fast-food fare) offers recipes such as Tomatoes Stuffed with Ground Bison and Eggs, and Salmon Chowder with Coconut Milk, to show that (as his subtitle suggests) eating a low carb, grain-free, dairy-free, and gluten-free diet can be a lot more interesting--and more civilized--than just hacking off a haunch of venison and grilling it over a pile of branches.