Women's Health & Wellness Weight Loss Program

This program is ideal for women of all fitness goals, big or small. Designed for those looking to shed unwanted post-pregnancy weight or simply wanting to take their physique to the next level. Have a wedding, pageant, or photo-shoot coming up? We specialize in customized plans to meet specific goals!

Includes:

Comprehensive Custom Monthly updated Training Programs

Comprehensive Custom monthly updated Nutrition Plans

Weekly weigh ins photo and body composition assessments

Correspondence via email or phone as needed

$79 / MONTH*

$800 / YEAR**

Month-to-Month Payments*additional Initial membership fee

Single Payment**initial membership fee waived

ONE-TIME BASE DIET AND TRAINING REGIMEN

With this plan you will receive a one-time base diet and training guide complete with macronutrient breakdown, and instruction on how to adjust calories and basic training program.Includes:

Initial Assessment

Comprehensive Custom monthly updated Nutrition Plans

Customized nutrition and training program designed to meet your future goals

1 week of unlimited email support to ensure you are on track and all questions are answered on initial plan

$500

*All health and wellness clients are subject to a $300.00 initial membership application fee due to the extra time needed for introductory comprehensive assessment and time given to those new to the team.