So, how do we know when these tools are working? That is why at Hope 4 Hurting Kids we’ve developed the

Grand Feelings Exit Plan

The Grand Feelings Exit Plan helps a young person to know the signs that they have truly dealt with and moved past a difficult emotion or circumstance. Like the Super Simple Feelings Management Technique and Please Don’t Sweat The Small Stuff, the Grand Feelings Exit Plan is a mnemonic to help young people, and the adults who care for them, to remember the four signs of emotional healing. Let’s have a look at each sign.