Okay, so you went through a bad breakup. But its not the end of the world. Here is a How-to step -by- step way to "begin again".

Steps

1

Completely erase this person from your life, at least for now.

2

Remind yourself of any wrongs that your previous boyfriend or girlfriend made. If you say to yourself that you are the screw up then that will only make things worse in the long run. Tell yourself that they are a complete loser and they are missing out on a great person.

3

Start a journal. As tacky and lame as this sounds, it really does help. Write down all your thought and feelings, good and bad.

4

Try to take up something new, like a hobby. You don't have to start a stamp collection, but make it something you like.

5

Don't stop doing the things you used to do or stop listening to songs that remind you of your once beloved. That will only limit you and will not help.

6

Go on a trip! It doesn't have to be to a different side of the world. As long as it is somewhere that can be fun, exciting, and bring you peace it is okay.

7

Don't be afraid to love again. Chances are that not every person out there is like the last sob story called your past relationship.