Friday 95 pounds of death
Wanted to do sled conditioning today, but it was raining real hard. So I thought I would do some light complexes, I kept them light but I feel like death right now, here is how it went.

And then sit on the floor for a while. Did not let go of the bar during any sets and took as short of rest as possible. This was a fun way to get a full body pump and hopefully aid in recovery. Unsure what tomorrow will bring, I will do strongman of some sort, but it could be tough if it is raining.

Only took dpol since I am saving mm for my main sessions. Just took a little caffeine and still had a good session. Planning on getting some serious sleep tonight, my only plan for tomorrow is strongman.