Writer's Block Begone

It's time to get unblocked!

Lili Hudson, Certified Hypnotherapist and EFT Expert, has helped me put together an audio exercise (below the chart) to get you acquainted with the mechanics of EFT (Tapping). Follow her instructions, using the chart below, and tap gently on the points below with 1 or 2 fingers. Start with the Karate Chop point and a setup statement like "Even though I'm having trouble writing, I want my thoughts to be clear." Then move to the Eyebrow point and continue through the sequence in order. If you have other words you'd rather use, do so. Be specific with your phrasing, when you can. Be emphatic! BE HONEST! If you don’t believe it or feel it, don’t say it! Say what is true, or say: I want to . . ., I'm willing to . . ., or I choose to . . . Sometimes an emotion is best expressed with a sound like “Arrgghh” or Grrrrr.” Go ahead and experiment! And feel free to repeat the audio as needed. Even every day.

Lili Hudson is a hypnotist and an Emotional Freedom Technique expert. She considers this work her privilege and her passion and she has over 600 hours of training in EFT and hypnosis. Her move into EFT stems from her experience with anger and 31 years of autoimmune diseases. Lili lives In Nashville with her family, which includes two funny rescue dogs who take out their stress by destroying toilet paper tubes. Lili Hudson, Certified Hypnotherapist and EFT PractitionerWebsite: http://www.DiscoverWhatsStoppingYou.comEmail: Freedomandpeace@ymail.com

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