Why “MOOMBA” is Your New Workout Mantra

Derek DeGrazio, celebrity trainer and managing partner at Barry’s Bootcamp South Florida, is known for his butt-kicking workouts. Here’s how he motivates his clients to get up, out and in the best shapes of their lives...

There’s one simple word that'll guarantee you make it to your morning workout: MOOMBA.

The acronym stands for, my only obstacle may be attitude.

Write it down. Tweet it, pin it and say it to yourself first thing in the morning. This simple word is inherently fun to say and has a tremendous power. That’s because when you change your thinking, you change your attitude. When you change your attitude, you change your performance. When you change your performance, you change your life. So go ahead and set the right tone for your day!