GNC Total Lean™ 2-Day Juice Cleanse is a delicious blend of superfoods, juices, herbs and vitamins that has been scientifically formulated to help you jump-start a new diet plan or simply detoxify and rejuvenate your body.*

Designed to gently cleanse the body and eliminate unwanted toxins, it is the perfect way to reinvigorate your metabolism, while also supporting energy levels, water balance, healthy digestion and regularity.

2-Day Juice Cleanse Nutrition Plan

By combining the GNC Total Lean™ 2-Day Juice Cleanse with the nutrition plan below, you can be on your way to achieving your weight loss goals and living a healthier life! Developed by GNC experts in nutrition, this plan was developed to ensure adequate nutrient intake, while limiting the amount of toxins or chemicals consumed.

* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Supplement Facts

Drink one 12 fl oz bottle two times daily, 30 minutes before meals, for two consecutive days. Best served chilled; shake well before drinking. For best results, follow the Nutrition Plan on the carton.

Nutrition Facts

Serving Size 1 bottle

Servings Per Container 4

Amount Per Serving

% DV

Calories from Fat

0.00

Trans Fat

0.00 g

Sodium

190.00 mg

8%

Total Carbohydrate

14.00 g

5%

Dietary Fiber

5.00 g

20%

Calories

50.00

Sugars

5.00 g

Protein

0.00 g

0%

Potassium

390.00 mg

11%

Vitamin A

0.00

100%

Vitamin C

0.00

50%

Calcium

0.00

0%

Iron

0.00

0%

Vitamin E

0.00

50%

Thiamin

0.00

50%

Riboflavin

0.00

50%

Niacin

0.00

50%

Vitamin B-6

0.00

50%

Folate

0.00

50%

Vitamin B-12

0.00

50%

Pantothenic Acid

0.00

50%

Phosphorus

0.00

10%

** Daily Value (DV) not established

† Percent Daily Values are based on a 2000 calorie diet.
Your daily values may be higher or lower depending on
your calorie needs:

Warning: Consult your physician prior to using the product if you are pregnant, nursing, taking medications, or have a medical condition. Discontinue use two weeks prior to surgery.

Contains: Tree Nuts (Lichee)

Distributed by: General Nutrition Corporation Pittsburgh, PA 15222

Health Notes

Disclaimer:
This scientific independent research is provided by Aisle7 and is for informational use only. GNC provides this information as a service but does not endorse it. Likewise, Aisle7 does not recommend or endorse any specific products.

How to Avoid Arsenic and Still Enjoy Juice

Diluting juice with water can lower the amount of juice your kids drink

Following reports by famed Dr. Mehmet Oz indicating that some apple juices exceed the drinking water safety limits for arsenic, Consumer Reports conducted tests that confirmed these findings: Approximately 10% of 88 apple and grape juice samples tested contained more than 10 ppb of arsenic. Arsenic levels are a concern because exposure may increase the risk of short- and long-term health problems, especially in kids, who, with their smaller size, are especially vulnerable and are often given juice. Fortunately, a few precautions can go a long way toward keeping your family safe.

Arsenic type is key to risk

Arsenic comes in two forms: organic and inorganic. Organic arsenic forms naturally in certain foods, such as fish. This type of organic arsenic, known as arsenobetaine, is considered nontoxic.

Chronic exposure to inorganic arsenic, however, has been linked to a host of health problems including high blood pressure, diabetes, reproductive problems, and bladder and other cancers. In children, chronic inorganic arsenic exposure may lead to diminished intelligence and dramatically higher rates of lung cancer later in life. In addition to fruit juices, inorganic arsenic is found in some foods and drinking water from some private wells.

The study didn't include children under six, which means the findings may underestimate young kids' arsenic exposures. Dr. Robert Wright of Harvard University explains, "Because of their small size, a child drinking a box of juice would consume a larger per-body-weight dose of arsenic than an adult drinking the exact same box of juice."

Keeping arsenic in check

While it is impossible to avoid all inorganic arsenic, several steps can limit exposure:

Watch the juice. According to the American Academy of Pediatrics, infants up to six months shouldn't drink any juice; children up to six years old should consume no more than 4 to 6 ounces daily and older children, no more than 8 to 12 ounces per day. Diluting juice with water can lower the amount of juice your kids drink.

Choose organic. Conventionally raised poultry can be raised on feed that contains arsenic, while organic standards prohibit this practice.

Educate yourself. While arsenic-based agricultural chemicals are no longer legal in the US, if they have been used in a certain area, even decades ago, those soils may still contain traces of arsenic, which can then end up in food. The Consumer Reports findings are detailed and comprehensive, so to get the full picture, be sure to read the full report, available at their website, www.consumerreports.org.

Test your water. If you drink well water, regularly test your well for arsenic and other contaminants. Call your local health department or the federal Safe Drinking Water Hotline at 800-426-4791 to find a certified testing lab in your area. If the results indicate too much arsenic or other heavy metals, install a water purification system or switch to bottled water until you can do so.

Test yourself. Ask your doctor about urine arsenic tests if you are concerned that you or your kids have been exposed to excessive arsenic levels from food, juice, or water.

("Arsenic in your juice." Available at www.consumerreports.org/cro/consumer-reports-magazine-january-2012/arsenic-in-your-juice/index.htm. Accessed December 4, 2011.)

Suzanne Dixon, MPH, MS, RD, an author, speaker, and internationally recognized expert in chronic disease prevention, epidemiology, and nutrition, has taught medical, nursing, public health, and alternative medicine coursework. She has delivered over 150 invited lectures to health professionals and consumers and is the creator of a nutrition website acclaimed by the New York Times and Time magazine. Suzanne received her training in epidemiology and nutrition at the University of Michigan, School of Public Health at Ann Arbor.

This was my first "Cleanse" of any kind. I read the reviews before buying and here is my take. About what you'd expect I suppose. It makes you go to the toilet, so don't take it if you have a bunch of meetings planned or a long car ride. It tastes about like apple and white grape juice mixed together, and there was a little harshness on the back of the throat, but not bad. I put mine over ice. As for results, I feel better...I think it probably got rid of some extra water weight which showed on my abs a bit. I lost about 2ish lbs. Wanted to do something to look a little better for a Cruise...I think this worked.

I thought this was a good cleanse. I talked to the GNC rep after reading reviews. He told me to chose this one of the other 48 hour ones, due to the ingredients would have a better result. I did what it suggested as far as appetite, although I had a bit of a run in with Superbowl Sunday - I snacked a bit much, but still the results were great. It was more gentle than I thought it would be. My bladder needed emptying about every hour or so, but I didn't mind that either. I'd buy this again.

This product works wonderfully. The taste is very strong, even diluting it in water. Following the directions- drinking 30 minutes before meals, along with some exercise-, I have actually lost some weight in 2 days. It's nice to feel lighter and see that scale going down again. :)

I read the reviews before I took this and after taking it and following the diet plan fairly closely, I don't understand the low reviews. I thought it tasted a little sour but the taste was tolerable at worst. I didnt see overnight results, but on day two my metabolism really kicked in. I lost a couple pounds but I also felt a lot better. It got rid of the bloatedness I was feeling from eating poorly for a while. My energy was not very low even though I was restricting my intake and I loved the mealplan. I would do this again, just to kick start a diet plan.

I actually did two 7-day jump start kits, and then two weeks later purchased a bottle of the pre-diet cleanse. I'm about to buy another one. This stuff works for me and it tastes fine--kinda like weak lemon/limeade. I'm curious--for all of the folks complaining about the taste, did you dilute the 4 oz. in water? Like the directions say? Anyway, I'm losing about 1 lb/day with this and the other Total Lean products (shakes, waterix, CLA, metabolic elite). I'm sold and have absolutely NO COMPLAINTS!

Decided it was time to take my health a bit more serious and bought the Lean 25, Cleanse and CLA supplement. The Cleanse drink has a lot to be desired in taste. It reminded me of rancid apple juice. I did drink it and do the program and for the record, I did feel better. There was not stomach upset or heavy bathroom usage. It was actually pretty normal.

I decided to use this cleanse with the breakfast bars, lean bars, and shakes. This product tasted better than I expected it to. It didn't do anything for my weight but it did make me a little more health conscious. I used the bathroom less than normally but it made me really gassy. It was worth a shot. Now I'm onto the 7 day fat loss box!

This product wasn't all it was cracked up to be. I purchased it, as well as all ingredients on the two day meals provided (and spent about $72 on top of the initial cleanse, so yeah). I prepped the meals the night before, so that was pretty easy. All the meals were filling and didn't leave me hungry at all. The actual juice tasted god AWFUL. I had to chase each sip with a sip of water to dilute the gross, burn of the juice going down. I did feel nauseous after consuming the juices, all four times I had to take them (which was before lunch and dinner on both days).

Bottom line, I don't actually know what it cleansed, because I didn't go to the bathroom that much, but I ended up losing 3 pounds. I do feel that it kickstarted a healthier way of eating, and that if someone wanted to cleanse their body of toxins, there are other cleanses that would probably be more effective.

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