9 things that are ruining your skin

Speaking of sleep…persistently pressing your face into a pillow (especially if you are getting your eight hours) can cause trauma to your skin, including permanent creases as our collagen breaks down. Gross suggests swapping out your cotton pillow for satin or silk as they cause a lot less friction. Also, pillowcases accumulate a buildup of residue, if you are acne-prone, you should try to wash your sheets once a week.

Speaking of sleep…persistently pressing your face into a pillow (especially if you are getting your eight hours) can cause trauma to your skin, including permanent creases as our collagen breaks down. Gross suggests swapping out your cotton pillow for satin or silk as they cause a lot less friction. Also, pillowcases accumulate a buildup of residue, if you are acne-prone, you should try to wash your sheets once a week.