Clean Lean Protein – 1kg

£49.99

Clean Lean Protein is protein in its purest form – natural and free from all common allergens. No gluten, dairy or soy GMOs or artificial preservatives. It’s 100% vegetable, low in carbohydrates and high in digestible protein. Nuzest’s Clean Lean Protein is the ideal protein supplement to support an active lifestyle and good nutrition. Perfect for those wanting to look, feel and perform at their best.

It’s easy to digest, low in allergens and extremely low in carbohydrates because it is sweetened with a protein. It’s great for everyone to have on a daily basis to boost cellular repair. If you are on The In-Sync Diet include it as part of a meal (not a meal replacement) to boost the protein content of your diet. It is also the perfect recovery drink after a workout for any athlete

Features & Benefits

Easy to Digest & Absorb light on the stomach with a 98% digestibility rating. Our Clean Lean Protein will get to work restoring your energy and mental clarity – without upsetting your stomach. None of the bloating and digestive upsets often associated with other types of protein supplement.

A ‘Complete’ Protein for Energy, Recovery & Repair – contains all nine major amino acids which are both beneficial and necessary for the body. Protein is essential for healthy energy levels. After exercise, it can sometimes be difficult for the body to repair. The muscles and tissues must be rebuilt effectively. Each time they are rebuilt, they become bigger and stronger and therefore denser. The density is due to a muscle mass increase and a greater water retention as a result of cell multiplication. In some cases, however, this cellular process can be harder. After exercise we require more energy and hence we need to consider this carefully. For cellular repair, and as a result, muscle growth, we need to contribute to our diet. A good diet can be hard to maintain and because of this, not enough protein is always consumed. A reasonable amount of protein along with gentle exercise is best. Aim to find a good in between so you don’t over-exert yourself. A good diet is also notably important for body maintenance – yet another benefit of Clean Lean Protein. Our protein is consequently particularly high in glutamine. This component is essential for post-exercise recovery and the prevention of muscle loss as we age and develop throughout life.

Protein Absorption

The Alkaline Advantage – With a pH of 7.8, Clean Lean Protein is one of the few alkaline proteins available. You should always maintain a good pH level in your body. By supporting the pH balance, you can help to cleanse your system. This improves bone density and delays the build-up of lactic acid during exercise. Less lactic acid therefore means less chance of DOMS development (delayed, onset, muscle, soreness). Otherwise known as muscle ache and cramp.

All Natural, 100% Vegetable & Allergen Free – The world’s highest source of plant protein – and it’s Paleo-friendly too! Nuzest’s Clean Lean Protein is allergen-free and great for the whole family. It is free from gluten, dairy, soy, nuts and eggs. In addition, there are no fillers, additives or preservatives and no added sugar or artificial sweeteners. Just clean, lean, European Golden Pea protein with delicious natural flavours. Ultimately, natural products are a must for us.

It mixes Smoothly & Tastes Great! Quick and easy to blend, mix or bake in five delicious natural flavours. Boost smoothies, muscle up muffins or finally, simply shake and go. Remember to take it to the gym or on a run. Furthermore, Clean Lean Protein’s light profile results in a smooth texture. In addition, this makes mixing easy. Available in Smooth Vanilla, Rich Chocolate, Wild Strawberry, Creamy Cappuccino and Just Natural.

Healthy Weight Management

High in protein, yet very low in fat, sugar and carbs

Ideal for weight management, Clean Lean Protein is a healthier way to keep you feeling fuller for longer. With up to 90% protein content for sustainable energy, it is higher than meat, chicken fish and eggs and on a par with whey – without all the sugar and the additives

Did you know that your gut health is crucial for weight loss? Get amazing results and boost your friendly bacteria with our two-day vegetable cleanse which prepares you for action from the inside out!

Introducing nutrient-packed foods loaded with health-promoting ingredients that will be the secret weapon in improving gut health and ensuring maximum results on the In-Sync programme

Discover Glynis Barber’s invaluable tips that have been put together as a result of her wealth of experience of being In-Sync

Follow our meal plans and delicious recipes that will inspire you and make it all seem extremely doable and easy

Questionnaire

Insync Complete

You have reached In-Sync Complete and are now on the home stretch. Learn in our final phase how to enjoy your favorite foods and still be able to achieve your fat loss goals. Explore new ways of shifting the pounds alongside food and exercise. Get the low-down on sugar and other sweeteners. Add in our final form of exercise to keep you burning fat for many years to come.

Contrary to popular belief, you do not need to deny yourself and reduce calories to be able to burn fat. Treating yourself occasionally really can be beneficial as you discover in our final phase of the The In-Sync Diet. The market is flooded with ‘healthy alternative’ sweeteners; find out if they really are as healthy as they seem and which are better than others. Our recipes and meal plans are here to support you on the last leg of the programme.

You are now incorporating different types of exercises to support your weight loss goals. Experiment with our movement tips that mean you do not have to sit still – even while you are in the office! Use our exercise video for the final focus on achieving that lean toned look.

Insync Consolidate

Just when you thought it was getting a bit too easy, we challenge you a little more in In-Sync Consolidate. Your fat burn potential is continuing to increase and there is no chance of hitting that familiar plateau! Contrary to what you may think, the pressures of everyday life can mean that you gain weight around the middle. Find new ways of calming down the nervous system to banish the belly forever!

Meal times really become the time of the day when you can sit and relax and enjoy your food in a way you have never experienced before. Rather than eating and feeling hungry within a couple of hours afterwards, you find you are replete for many hours. Discover how less food is not better when it comes to burning fat. You can try out our recipes and meal plans on your friends and family too – nobody needs to know you are actually on a diet!

By now you are using different forms of exercise with the help of our exercise video. You are timing your meals effectively and your energy levels are hitting new highs. Here we introduce you to forms of exercising that allow you to switch off the pressure of everyday life that can often result in a compensatory gain of fat around the middle. Follow our guided meditation video with the actor and incredible meditation teacher Michael Brandon.

Hop back on the scales again at the end of Consolidate and use our In-Sync Calculator to see where you need to focus most for the last part of the programme – you are nearly there!

Insync Combine

In In-Sync Combine you are really getting into the swing of things and taking significant steps towards reaching your fat loss goal. Discover the secrets of when and when not to eat and the importance of timing your meals in relation to exercise, to truly release your fat burning potential.

Find out which meals really are the most important ones of the day and how you should be eating to increase your energy levels a thousand-fold, both before and after exercise. Learn which exercise gives your body no other option but to burn fat, even getting rid of that stubborn belly fat! Sugar cravings are a thing of the past as your body adjusts to eating satisfying meals that keep your blood sugar levels stable long after you have finished eating. Eating the foods you are genetically designed for also help keep your hormone levels stable. For those of you who drink alcohol, low consumption here could actually be beneficial. Exciting recipes and meal plans keep your motivation high and your stomach happy.

The end of Combine is an essential time to get back on your body composition scales and assess exactly where you are making progress with the help of our In-Sync Calculator.

Insync Commence

Now you are really getting to the heart of the programme with In-Sync Commence. This is where we introduce you to all the foods you will be eating for the rest of your 9 ½ weeks. Learn which foods shift that weight around the middle and help you to feel fuller for longer too. Follow our exercise video and chart your progress on the In-Sync Calculator.

Here we take you through all the foods that get you to where you want to be. Understand the importance of certain foods to shift your body into fat burning mode and get you to lose weight too. See our Top Twelve Foods for fat loss. For those of you who are vegetarian or vegan, refer to our special protein section which provides you with all you need to know to avoid deficiencies. Discover the healthy oils you can use to boost fat loss and understand which are better for high and low temperature cooking. And find out whether superfoods are simply a myth or they really do exist.

All the foods on the programme can be bought at your local supermarket. Follow our basic recipes and meal plans to produce wonderful nutrient-dense meals quickly and easily. Discover the incredible benefits of exercise and get started with our workout video.

The end of Commence is a great time to measure your body composition on our smart scales and begin to track your results on the In-Sync Calculator.

Insync Cleanse

Your digestive tract and the good bacteria within your gut are your friends where weight loss and your health are concerned. Follow our two-day vegetable cleanse to prepare for action from the inside out! Lose the foods that are doing you no good and embrace a world of new tastes and textures that reduce your waistline too.

When you are under pressure or eating the wrong kinds of food, your digestive tract is often the first place to suffer. Now that your mind and body are in a better place, in this short phase you learn how to boost your health and your beneficial bacteria with nutrient-packed foods. By focusing only on foods that are loaded with health-promoting micronutrients , you support the health of your gut and guarantee your success on the programme. And we take the hard part away from you by providing you with meal plans and easy-to-follow recipes. Glynis’ invaluable tips in this phase and throughout all the phases of the The In-Sync Diet encourage you and make it all seem extremely doable and easy.

Insync Commit

Many people find it difficult to lose weight so In-Sync Commence is all about preparing your body, mind and environment for maximum fat burn! Your body and mind need to be fat-burn ready to get top results from your In-Sync Programme. And your kitchen needs all the basic essentials so you are ready to go.

Learn about our body composition scales that tell you so much more than normal bathroom scales – for example when you have switched into fat burning mode. Many diets can promote the loss of essential lean muscle which means the weight will go back on once you have come off your diet. Chart the information the scales give you in our In-Sync Calculator which can guide you as to where you need to focus next.

Much of the fat you lose happens at night while you are at rest. Follow our In-Sync Bedroom and Sleep tips to ensure you make maximum progress within the 9 ½ weeks. Find out which essential kitchen ingredients you need to stay ahead of the game. Learn how to boost your health with safe cooking methods and nutrient dense foods.

Drinking water in an unnatural manner could actually make you gain fat! Discover how to listen to the natural signals your body gives you rather than sipping from your water bottle throughout the day. The constant intake of liquid may mean water is stored in the wrong places and your body holds onto unwanted fat.