Sigh. It’s time for another break already;I’m going out of town until May 5th.

Just like before, Internet access where I am going is going to be difficult. The daily emails will stop temporarily and so with the podcast. It can’t be avoided, but rest assured, this will most likely be the last extended break for the . . . → Read More: A Brief Hiatus (Again)

Right mindfulness, also translated as ‚ÄúRight Memory,‚Äù together with concentration, is concerned broadly with the practice of meditation. Roughly speaking, ‚Äúmindfulness‚Äù refers to the practice of keeping the mind alert to phenomena, both internal and external as they are affecting the body and mind. It concerns seeing yourself . . . → Read More: The Eightfold Path Step 7: Right Mindfulness

Right effort, also known as “right endeavoring”, concerns the Buddhist practitioner’s continuous effort to keep his or her mind free of thoughts that might impair his or her ability to realize or put into practice the other elements of the Noble Eightfold Path.