FlorYoga has been offering Yoga Alliance-accredited, semi-private 200-hour Vinyasa Yoga Teacher Trainings in Jersey City since 2009. Our goal for all of our graduating instructors is that they will teach from their hearts. FlorYoga was founded upon the environmentally conscientious method of bringing one teacher to several students on-site. Thus, our Yoga Teacher Training will not only prepare you to teach in existing facilities, we will also mentor you to bring yoga to any setting--allowing you the freedom to teach anywhere. We bring you as much knowledge and practice teaching as we can possibly can so you can feel prepared. We cover all aspects of yoga teaching & practice, sequencing, pranayama, and much, much more.

Questions? Please call Sarah at 866.333.YOGA.

I am so happy that I chose to do this course with FlorYoga. And as a person who admires the tradition of Yoga, and as an Indian, I am grateful about the way Tomas and Sarah set up and ran this course. They did it with great love, dedication and sincerity.

— Fasila S.

Pranayama (breathwork)

Sun Salutations & Flow

Alignment & Modifications

Anatomy and Physiology

Adjustments and Basic Thai Yoga assists

Injuries - Indications/Contraindications

Meditation and Energy Balancing

Communication and Responsibility

Sequencing (Practice Teaching)

Pre/postnatal and Restorative Yoga

Sutras & Chakras

Static Standing, Balancing and Floor Poses

Non-Weight-Bearing Inversions

Legal Issues and Starting your Career

Private vs. Group Teaching

The teacher training made me feel stronger and helped deepen my own yoga practice. Teacher Training is not just studying, reading and talking. I came out of this training leaner, stronger and more flexible. It was amazing. I highly recommend FlorYoga’s semi-private training if you want to make a life change, or just follow your bliss.

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FlorYoga

Personalized On-Site Yoga

FlorYoga was founded in 2005 with the intention to branch out from a limited physical address to multiple spaces. The need for a yoga workout or fitness regime at work or home has become essential in our busy culture. Our philosophy is to bring the ideal yoga class or Personal trainer into your home or office: our reliable, experienced, compassionate trainers guide you according to your specific needs and goals.