“Sit up straight! Don’t slouch!” For many, these phrases bring back childhood memories of our parents and teachers pleading for us to use better posture. While those sayings may now be only distant memories, they actually do offer some valuable concepts.

The Winter Olympic Games are right around the corner, and the world is getting excited to watch all of the amazing performances that are sure to come. Each Olympic athlete has prepared for years for this moment, but for some, their training has been hindered by a condition called exercise induced bronchospasm (EIB) or exercise induced asthma (EIA).

Osteoporosis is a major health issue, particularly for post-menopausal women, but also for female endurance athletes. In this article, Dr. Richards explains the impact that exercise has on osteoporosis prevention.

The term Greater Trochanteric Hip Syndrome refers to a variety of conditions that can contribute to pain and weakness in the hip. This article covers the evolving understanding of painful, non-arthritic hip conditions.

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