What do you replace
expectations with...?
Acceptance AND
communication!!!!
Accept things the way they are; communicate your preferences and come to a conscious agreement!
Expectations only lead to some form of disappointment (for the person expecting) and resentment (for the one expected-of).
Expectations are simply another way of wanting to control. Energetically, expectations are demands.
To accept an outcome, or communicate a desired outcome, is respectful of others and is a sign … [Read more...]

Focus on the love that is deep in the heart, not the need to forgive those you "hate."
Hate poisons the heart, and the need to forgive those you "hate," also poisons the mind.
Pure forgiveness frees the heart! But "forgiveness" because it is the "right thing to do" only creates the illusion of freedom and never satisfies the mind or even relieves the pain.
Some may say: "I don't hate! I'm just angry, and deservedly so!!" Some may think that hate is too strong of a word and anger is more … [Read more...]

The answer to all suffering and all disease is consciousness. It is not human consciousness that we’re speaking of; it is the consciousness of your spirit or essence. Human consciousness is limited to immediate awareness of its human experience. Spirit consciousness is conscious of all things at all levels of existence whenever it so chooses. Spirit consciousness is beyond limitations and beyond sickness and pain.
In general human beings who are on an internal growth process tend to see … [Read more...]