Buy Organic Chia Seeds Online

Organic chia seeds are being hailed as the new wonderfood, and if you would like to try them, you can buy them online here.

Food of the Aztecs, chia seeds have been re-discovered by modern America and the rush is on to buy them for their health benefits.

Harvested from the plant Salvia hispanica, which is now grown commercially in many South American countries, many wild and unsubstantiated claims have been made about chia seeds.

What I can say for it, is that it is choc-full of essential omega-3 and omega-6 fatty acids, and a lack of those fatty acids in our diets has been the fundamental cause of many illness and conditions including heart disease, obesity, cancers and mental health problems.

chia seeds

organic chia seeds at Amazon

One very real advantage of chia seeds is that they bulk out your body, giving you a feeling of fullness. Each seed can absorb over 10 times its body weight in water, and placing a few seeds into a liquid solution quickly forms a gel.

When we eat chia seeds, they form a gel inside our stomachs, giving us a feeling of fullness.

This is great for helping us to lose weight, as our appetites are suppressed and our cravings for sugary foods are reduced.

Easily digestible and tasty, chia seeds really do make a superfood in many ways. they are so convenient too - simply pop a few seeds into your mouth as a snack and you will be feeling full up for hours.

Nutritional composition of chai seeds

1 oz (28g) serving of chai seeds

Daily value

calories

127

5%

total fat

9g

13%

sodium

5mg

0%

carbohydrate

4g

4%

dietary fibre

11g

42%

protein

4g

salvia hispanica - the chia plant

Chai seeds are loaded with healthy fats that gives us energy, as well as boosting the immune system. Energy in the form of fats give us endurance as the energy is released slowly.

Aztec warriors had the strength and stamina to run and fight all day after a breakfast of chia seeds.

There is evidence to suggest that adding chia seeds to your diet daily will increase your stamina and give you back an energy you forgot you had.