More About How To Have Multiple Orgasms

In this episode, we answer a listener’s question about how to have multiple orgasms. She wants to know if all women can learn how to have multiple orgasms, or if she should be satisfied with just one orgasm.

While not essential for great sex, all women can learn how to have multiple orgasms if they choose. We offer practical strategies to try out during both solo and partnered sex to build arousal towards a second (or third, or fourth!) orgasm.

Many women experience hypersensitivity in the clitoris after an orgasm, making them stop the sexual experience after one orgasm. We share techniques to stay connected and continue building arousal while giving the clitoris a rest. We also discuss breathing techniques, how to build more arousal through stimulating multiple erogenous zones, and how to communicate with your partner as you explore how to have multiple orgasms together.