Six years ago, Mark Bittman was a full-time omnivore. But then a doctor told him to turn vegan for health reasons, and suddenly Mark found himself facing a world void of meat, dairy, or processed foods. So the New York Times food writer decided to personalize his vegan diet and allow for some cheating. He called it “Vegan Before 6,” or “VB6,” and says it helped him improve his health and focus on cooking at home. Mark Bittman talks about his new book, and how a full-time meat lover adapted to part-time veganism.

Author

Wendy Goodfriend

I am the Senior Interactive Producer for KQED's online Food properties. I have designed and produced food-related websites and blogs for KQED including Bay Area Bites; Check, Please! Bay Area; Jacques Pepin's websites; Weir Cooking in the City and KQED.org's Food portal. When I am not creating and managing food websites I am taking photos of Bay Area Life and designing online navigation systems. My professional education and training includes: clinical psychology, photography, commercial cooking, web design, information architecture and UX . You can find me engaged in social media on Twitter @bayareabites and on Facebook at Bay Area Bites. I can also be found photoblogging at look2remember.