I live on the road. Over the years I have gained weight and have a spare tire around my middle. My wife who has been member of Spark People for almost a year, wanted to chart my meals so we can get a good idea what I am eating. She says I don't know what a normal portion is. I think I just don't get enough exercise.

I live on the road. Over the years I have gained weight and have a spare tire around my middle. My wife who has been member of Spark People for almost a year, wanted to chart my meals so we can get a good idea what I am eating. She says I don't know what a normal portion is. I think I just don't get enough exercise.