Introducing you to a collection of our most popular 10 minute Daily Boosters; ideal for you busy ladies who only have a few minutes to spare each day but want to benefit from Self Hypnosis and Meditation!

ABOUT THIS ALBUM

Album Notes

'10 Minute Meditations for the Busy Woman' is a perfect album for those of you who would love to experience the benefits of Self Hypnosis and Meditation, but lead busy lives and don't have much free time. Even if you have only 10 minutes to spare each day, these tracks will suit you; whether you want to simply relax and let go, boost your body image, sleep more peacefully or enjoy some physical and emotional healing.

Self Hypnosis and Meditation can help you to experience life more fully, as a more calm, relaxed and peaceful you...and no excuses ladies, everyone can find 10 minutes a day! So what are you waiting for? Put your feet up, close your eyes and allow our daily meditations to guide you into a well deserved state of peace and serenity...

IMPORTANT: Do not listen to hypnosis recordings whilst driving or operating heavy machinery.

Disclaimer: These recordings are not designed to be listened to by anyone suffering from epilepsy or severe mental health issues, including psychosis. The information and guidance given by Nicola Haslett and Samantha Redgrave-Hogg are not intended to diagnose, treat or cure any disease or illness. If you are unsure of the suitability of these recordings in anyway, please consult a medical practitioner before listening. It is especially important to seek advice from a medical practitioner in cases of mental health disorders or severe health conditions.