emotion

emotion

By: Susan Meindl | PsychologyYou may be reeling from a recent blow, an emotional loss, a divorce, a death, a disappointment, a serious life transition. In these cases empathy, interpersonal support and especially time, are the forces that will naturally bring your feelings back down to what is normal, manageable and acceptable for you. You may be able to find these helpful resources in friends or in family circles, but when these supports are not accessible or effective you may find it useful to go through your process with another person in the safe space of a therapeutic relationship with a psychologist, coach or other professional helper. read more

By: Kiran Bala | Health & FitnessEmotions are body's manifestation of information received and processed, simply ignoring them has helped no one. They are to be understood and managed, which we all know is easier said than done. read more

By: Theun Mares | Self ImprovementNowadays more and more people are becoming aware of how important it is to recognise and express their emotions, as opposed to just suppressing them. The "stiff upper lip" of the English way is gradually being superseded. Sadly, though, there is still no understanding of what emotions really are, and what it means to express them. Equally importantly, there is no understanding that emotions can and should be used constructively, as opposed to being indulged in with very destructive consequences. read more

By: Daniel Miller | WellnessEmotions are closely associated with eating. They take part in the decisions we make about what and whenever to consume. Conversely, eating is intricately intertwined with the emotions we now have following a meal. Eating specific types of foods can produce temporary happiness, guilt as well as euphoria. The bond between food and emotion has long been contemplated for hundreds of years. read more

By: Dr. Jeanne King | AdviceEmotional abuse is like brain washing in that it systematically wears away at the victim's self-confidence, sense of self-worth, trust in their own perceptions, and self-concept. read more

By: Nick Arrizza, M.D. | CancerA number of studies have made a link between the impact of negative emotions on morbidity and mortality yet few understand the true nature and source of these emotions. In this article I hope to convey a deeper understanding of the roots of negative emotions and how one can permanently eradicate/release these roots. read more

By: Patrick W. Anis | Self ImprovementAlmost every one of us has someone in our life whom we wish we could change or whom we wish would change; desiring them to do things differently or to be different. It might be a boss, coworker, colleague, team member, friend, family member or worse, a romantic partner. Understanding that we cannot change anyone (except ourselves) is step one to inner peace. Step two is to understand yourself and others. read more

By: Daniel Miller | WellnessEmotions are closely associated with eating. They take part in the decisions we make about what and whenever to consume. Conversely, eating is intricately intertwined with the emotions we now have following a meal. Eating specific types of foods can produce temporary happiness, guilt as well as euphoria. The bond between food and emotion has long been contemplated for hundreds of years. read more

By: Daniel Miller | WellnessEmotions are closely associated with eating. They take part in the decisions we make about what and whenever to consume. Conversely, eating is intricately intertwined with the emotions we now have following a meal. Eating specific types of foods can produce temporary happiness, guilt as well as euphoria. The bond between food and emotion has long been contemplated for hundreds of years. read more

By: Daniel Miller | WellnessEmotions are closely associated with eating. They take part in the decisions we make about what and whenever to consume. Conversely, eating is intricately intertwined with the emotions we now have following a meal. Eating specific types of foods can produce temporary happiness, guilt as well as euphoria. The bond between food and emotion has long been contemplated for hundreds of years. read more

By: Daniel Miller | WellnessEmotions are closely associated with eating. They take part in the decisions we make about what and whenever to consume. Conversely, eating is intricately intertwined with the emotions we now have following a meal. Eating specific types of foods can produce temporary happiness, guilt as well as euphoria. The bond between food and emotion has long been contemplated for hundreds of years. read more

By: Coleta Stewart | InfidelityAfter an emotional affair is over it may still be hard on the injured partner to get past all the negative feelings and emotions. You need to take time for yourself before you can start working on your relationship. read more