Southern Sports and Health Massage was established in 1990 by myself, Christine Gilfeather – BrackenMasseuse.

The professional massage therapy treatments at Southern Sports and Health Massage provide an extensive range of modalities to suit individual needs for general health and well being, training programs and competitive sport.

If you have any question regarding anything or any enquiries regarding Southern Sports & Health Massage, please do not hesitate to contact me at christine@sshm.com.au or call me on 0438 257 328.

I look forward to working in conjunction with you are your health, sport and lifestyle goals.

Welcome to Wellness Month at Southern Sports and Health Massage & Unwind Health! The theme for the second week of Wellness Month is Patterns and Habits. Here is the first Wellness Bite of the week. Stay tuned for more this week. Also, don’t forget to ‘Like’ our Facebook page and follow us on Instagram. Be Healthy. … Continue reading Wellness Bite #1

Lifestyle & Training Tip # 1: What lies beneath: Before embarking on a training or exercise schedule have a look at what is going on under the surface… what does this mean?? It’s great to find out how your body is going underneath the surface, what your blood pressure is, what your immune levels are, … Continue reading Lifestyle & Training Tips