Archives for May 2016

This smoothie is totally inspired by my Vegan Basics Part 3 post on Why and How to Eat Nuts and Seeds. Eating a handful of (raw, unsalted, no added oil) nuts a day is considered a pretty healthy habit. So I made munching nuts very easy by incorporating a small handful of them into this chocolate-berry nut…

Follow my blog with BloglovinI ate a few nuts and seeds occasionally as a snack or on top of yogurt and salads before my plant-based life, but I didn’t know how versatile nuts really are. Nor did I know anything about the proper preparation of nuts and seeds. Now I couldn’t imagine my life without nuts and seeds:…

Follow my blog with BloglovinThis my friends is really happening – pie for breakfast! A beautiful chia pudding filled and berry topped pie, scrumptious yet nutritous. I’ve had this recipe draft on my mind for months now, but I had to wait until I had all the pieces of the puzzle figured out. When I made…