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Working in Karuhat’s fluidity has produced a lot of revelations, but perhaps the biggest one is how often I have inserted a “stop” or hesitation in my movements. Sometimes it’s a mental issue where I stop...

Above is my 35 minute vlog on how training is going, and the particular kind of breakthrough I’ve come on, just in the last two days. I’ve struggled quite a bit pushing through all the extraordinary...

Episode 5 Moving Between “Games” & Master Elbows is now published, the video above is an 8 minute trailer from that session featuring Karuhat on elbows, a master of the cutting elbow who won many high...

my post-training vlog #2. In this vlog I talk a little about how I’m gaining feeling for Chatchai’s weight-transfer, especially on the jab. Previously, in a more beginner stage, the transfer was almost entirely onto the...