In the warmer Wisconsin months I lead a group of men and women of all ages through a free weekly bootcamp-style workout. I'm introducing agility ladders this season so earlier this year I made two ladders. See this post with directions for the rope versions.

Today I made another ladder out of Duck Tape and craft dowels ($0.97/16 .1875in x 12 inch-pieces.)

5 comments:

Hey super Sara you rock and I can't wait to try out your ladders this year! We love "duck" tape at our house and use it for many many reasons but a favorite was a ring toss game I made when I was teaching! Thanks for all you do!!