It’s Go Time!

Here we are at the Southern Terminus of the Appalachian Trail — Springer Mountain, Georgia. Fred’s Navy buddy Perry and his wife Dee Dee drove us up here this morning – March 25th – not coincidentally, Fred’s 62nd birthday. We all hiked up to the top of the mountain where Fred – er, Santiago – signed in to make his thru-hike official. With this ritual complete, we said our goodbyes at the parking lot and sent Santiago off!

Just Breathe. Given the craziness of these times, a good friend of ours in Great Britain asked me to revive a post that I periodically did when I was hiking the Appalachian Trail. Coincidentally, it was two years ago today that I stepped off on that long walk. Now more than ever, every now and then we all need to simply quiet our minds, and just breathe. #justbreathe #bewell

Just Breathe. Given the craziness of these times, a good friend of ours in Great Britain asked me to revive a post that I periodically did when I was hiking the Appalachian Trail. Coincidentally, it was two years ago today that I stepped off on that long walk. Now more than ever, every now and then we all need to simply quiet our minds, and just breathe. #justbreathe #bewell...