Food

Breakfast has always been billed as the most important meal of the day, setting you up on the right track for what lies ahead. There are so many different options to choose from when it comes to the first meal of the day, but according to British newspaper The Daily Mail, there are some foods that have more health benefits than others. More

Eggplants are delicate in flavour, and absorb other flavours very well. In this recipe, we have used onions and potatoes to stuff the eggplants, and added a number of complementary spices that enhance their taste. The filling mixture of these eggplants is rich in vitamin C and iron. Serve this vegetable with hot phulkas. More

Plant-based foods are laced with properties and antibodies that improve heart health, boost gut bacteria and ultimately boost immunity. Whether you’re trying to stay healthy, fight a fever or just prevent diseases, plant-based foods come in handy. Here are a few foods that will make you strong from within. More

Uric acid is a byproduct of the metabolic breakdown of the purine nucleotides from the foods you eat. Most of the uric acid is filtered out by your kidneys and expelled from your body through your urine. More

Nowadays plastic bottles are everywhere, helping us stay hydrated when we’re on the go. But these innocuous looking products have significant health hazards, in addition to a sizeable impact on the environment.

Parasites enter the human body through various ways, including food, water, infections, inhalation and sexual contact. They are most commonly seen in children, but they can also be found in adults.More