Mind Medicine helps create that space which allows you to develop an INSPIRED MIND to have vision to dream!

I love opening pathways for people to experience the "endorphin lift" of peace and tranquility.

That is my passion!

I LOVE THE ZEN of people feeling RELAXED!!

The human body responds and

begins to come into balanced alignment!

I can and I will, provide you with an awareness that affirms you, elevates you and has you feeling like you are on top of the world! The journey of life unfolds with new eyes seeking self-discovery and success!

I want to be an instrumental part in an "experience" that is not a luxury for you, but by design, creates that inspired mind that inspires your

Mind, Body and Spirit!

The Wellness Journey Studio has two distinct but complementary

MIND-BODY MEDICINE

service LEVEL offerings:

LEVEL 1

As your Relaxation Xpert,

I will be using my training and skills in

Therapeutic Massage Therapy and Bodywork

to share with you the benefits of massage to relax the body, reduce the harmful effects of stress and

allow you to restore the energy

you need for optimal daily living.

LEVEL 2

Wellness Coaching

As a Licensed Social Worker, my years of experience working with individuals and families gives me an insider knowledge of listening and offering resources and guidance that help people become Self-Empowered.

Now, as a Holistic Health Practitioner, I am able to support you to learn how to create your customized

Life Playbook!

It all starts with developing your INSPIRED MIND!

If you are asking....

"What is a Life Playbook?"

It is looking at what holds you back and how to move with energy forward in your life. Step BY Step!

You would be surprised at the awareness you can gain when you learn how to focus on your wellness journey!

Helping you get to know exactly what your primary social connections are and nutrient foods that can help you thrive and open new beginnings for your life.

Designing your DREAMS and GOALS

takes focus that leads to TAKING ACTION!

Together, you and I develop a "playbook" guide that works for you, your body, your mind and your spirit. Imagine having your very own personal coach who encourages you to design your future!

Trust me, once you understand the "biochemistry" of your body, your outlook on life will change and you will respond by making

the right choices that createWELLNESS.

This service is a huge success around the world for many people and can be conducted using phone, email, Skype,

as well as in person one-to-one.

With these two offerings to choose from, I am confident you will be happy with your experience and will remain

an exclusive VIP client.

WELLNESS ALLOWS YOU TO BE

ENLIGHTENED!

ENLIGHTENMENT IS POWER!

Most of the time, everyday people do not need a Therapist, they need a good Coach!

Someone that will close their lips, open their ears, listen without judgement to provide skilled guidance and feedback that inspires choices

to develop your SOUL PURPOSE in life.

That is what a GREAT Coach yearns to do...

would you agree???

Maybe, you just need support to get rid of life stress, past and present?

Maybe, you need a map of what your journey should look like?

Maybe, you need to know if there are certain foods you are eating causing allergic reactions in your vital organs that make you feel down and depressed?

Maybe, you feel sluggish because you have a vitamin deficiency that you are not aware of?

You are not alone! I have experienced those feelings of distress and what I will share with you is this...

it gets better when you decide

to take control of your wellness journey

and elevate your life!!!

It is AMAZING!

I believe that you will find

The Wellness Journey Studio

a

"sacred zen zone"

to RELAX!

There is an amazing transformation that takes place when you truly feel relaxed tranquility,

peace and happiness!

Once you are in balance and free from overwhelming stress, you have everything you need to take on your "life journey" and decide what you want your

SOUL PURPOSE to truly be!

Life is way too short to be in constant stress mode all the time, hanging on by a mere thread!

I am there to INSPIRE and GUIDE....YOU make the choices and take the steps to create the quality of life you want in your Life Journey Playbook!!