Learn why self care is even more important when you're highly sensitive

Learn how to recognise which emotions you experience are your's or others'

Learn how to say No with conviction and get away with it.

About Me

Tricia is an intuitive coach, Reiki Master, bestselling author, teacher, & speaker. Her mission is to help empaths get out of emotional overwhelm, by learning what emotions are really theirs and what belongs to others, then hone those gifts so they can truly follow their dreams.

Testimonials

“I didn’t know what an empath was or what that meant until I went through a master class with Tricia. I didn’t realize I was an empath. I just thought I was crazy. It was a light bulb moment for me. Through her classes and her online group, I have learned how to navigate being an empath and feeling empowered doing so.”

Sonya

“Working with Tricia about being an empath has been eye opening! I did not know how much stress I was holding onto from other people’s energies. Her exercises and tools have made huge improvements in my daily life that I will forever be in gratitude for learning from her.”

Jessica

“I’d been struggling with managing my emotions, feeling like I was in turmoil and out of control. One minute I was fine, the next…not so much. I didn’t realize how much ‘stuff’ I was picking up from other people, my neighborhood…the world. I now have the tools i need to move forward with more confidence, joy and happiness.“

Kris

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You can preview one of the modules in my course here. In this module I talk about what is a highly sensitive person, or in other words an empath, why you probably beat yourself up on a regular basis and what to do about it.