You can read more about my lowcarb journey in this post here, and grab my recipes for buffalo chicken, an awesome breakfast scramble and my favorite meal on the planet, lowcarb spinach lasagna while you’re there

Sprinkle the tops of each quiche with corn tortilla strips, and extra cheese, if preferred. Distribute the egg mixture evenly between a greased, 12-cup muffin pan. Bake for roughly 20 to 22 minutes, until the tops look golden and crispy

salt and pepper to taste. Cut the zucchini and squash into long, thin layers. Sprinkle with cheese and add pats of butter between each layer of vegetables, and season each layer with salt and ground black pepper to taste

Slowly pour half the egg mixture (about ¼ cup) into the preheated pan. These quick and easy breakfast wraps are stuffed with turkey bacon, avocado and tomato, and are made out of eggs to keep them healthy and gluten free