If this is your first visit, be sure to
check out the FAQ by clicking the
link above. You may have to register
before you can post: click the register link above to proceed. To start viewing messages,
select the forum that you want to visit from the selection below.

For the Love of the Game

Hey everyone, name is Greg. I have finally decided to start one of these for the sole purpose of personal accountability. I have not ever logged my training before, so this is new to me.

A little bit about me...Standing at 6 feet tall, I currently weight 208-210 lbs. (and a little fat too haha). Growing up, my main sport was soccer, so being skinny and fast was always my priority, so this is by far the heaviest I have ever been. Proudly, I teach PE and Health in an elementary school, I coach soccer, basketball and baseball, and I am also a CPT. My average work day starts by leaving home at 7am and usually getting home from 6-8 pm. Therefore, I train at nights, usually around 8-9 pm.

I started training at the start of 2009 in college, after gaining more than the "Freshman 15" during my first semester. Pak was the first multi I ever used, and I still use it to this day. Since then, I have been a huge supporter of Animal/Universal products, which have been the bulk of supplements I have ever used. I do not consider myself a bodybuilder, or a powerlifter. I have not competed before and do not have any plans to in the future. I do not go to the gym for my ego, or to impress anyone. This is all for myself, used as my own personal drug/medicine. Nothing makes me feel better than putting on some good tunes, and throwing some weight around. I do this for the love of the game.

Please, if you have a comment or any form of criticism, feel free to post it! I am all ears! I will start posting tonight after training.

"I am the man responsible for who I am. When I look in the mirror each day, I stare my creator in the eyes. I am responsible for what I have and will become, I am accountable for what I will or will not accomplish. I believe in myself, I bow to no man and my only critic of any consequence has walked every mile of this journey in my size thirteens. " - G. Diesel

1/28/16 - Legs

Hit some legs last night. Went on the lighter side, high reps.

Warm-up on the bike for about 10 minutes.

Quads:
Leg extensions - 5 x 15
Squat Machine - 5 x 12-15 (Started off with 1 plate on each side, built up to 4 and then on my 5th set did a drop set taking off 1 plate at a time...went until failure).
Leg Press - 5 x 20

Finished off with a superset of sissy squats and body weight lunges - 3 sets.

YES

AKA TreeTrunkLegs

"I am the man responsible for who I am. When I look in the mirror each day, I stare my creator in the eyes. I am responsible for what I have and will become, I am accountable for what I will or will not accomplish. I believe in myself, I bow to no man and my only critic of any consequence has walked every mile of this journey in my size thirteens. " - G. Diesel

Hey everyone, name is Greg. I have finally decided to start one of these for the sole purpose of personal accountability. I have not ever logged my training before, so this is new to me.

A little bit about me...Standing at 6 feet tall, I currently weight 208-210 lbs. (and a little fat too haha). Growing up, my main sport was soccer, so being skinny and fast was always my priority, so this is by far the heaviest I have ever been. Proudly, I teach PE and Health in an elementary school, I coach soccer, basketball and baseball, and I am also a CPT. My average work day starts by leaving home at 7am and usually getting home from 6-8 pm. Therefore, I train at nights, usually around 8-9 pm.

I started training at the start of 2009 in college, after gaining more than the "Freshman 15" during my first semester. Pak was the first multi I ever used, and I still use it to this day. Since then, I have been a huge supporter of Animal/Universal products, which have been the bulk of supplements I have ever used. I do not consider myself a bodybuilder, or a powerlifter. I have not competed before and do not have any plans to in the future. I do not go to the gym for my ego, or to impress anyone. This is all for myself, used as my own personal drug/medicine. Nothing makes me feel better than putting on some good tunes, and throwing some weight around. I do this for the love of the game.

Please, if you have a comment or any form of criticism, feel free to post it! I am all ears! I will start posting tonight after training.