Below are 4 simple steps to help you get over the painful feeling that your friends are giving you with leaving you out.

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Steps

1

Tell your mom about it, because if anything worse happens with your friends and you, she's been warned.

2

Get one of your friends on their own and ask them if they like you and ease your way into saying : "I feel a bit left out and we seem to never have any sleepovers or do anything together." Say that on Facebook or MSN, because if you say it to their face you might not feel confident enough to say what you really feel.

3

Organize a big sleepover, a shopping trip, going to the cinema that will get your friends talk about it before and after the sleepover. That way it will gain you friendship again.

4

On Facebook when your best mates write stuff on their status, that says they had sleepover with other persons, ask them if they had fun.

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