The 7 Rules for Mind Evolution

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The 7 Rules for Mind Evolution

Author, Chris Delaney, in his new book Evolve the Mind, explains how you can take back control from natural evolution and evolve your own mind.

The book is split into 7 simple rules for mind evolution

The Two Headed Beast

Rule One – Control the Beast

We have a conscious and subconscious mind, you can choose which part of the mind is best suited to which situation. You have choice.

The System

Rule Two – Develop the System

You can create positive habits by creating positive associations to stimulus’s, creating the frame of reference you preference

Fear Focus

Rule Three – Create Positive Focus

What you focus on you feel. You focus on a spider being big and scary you feel scared, if you focus the tiny size of the creature you will feel more empowered

Perspective

Rule Four – Choose Your Perspective

The perspective of a situation changes the emotional attachment. Change the perspective change the behavior

The Learning Machine

Rule Five – Reprogramme the Machine

To learn any skill or behavior you have to conscious complete the task and learn from mistakes. With repetition you will create muscle memory so you act positively without thinking.

Life Plan

Rule Six – Construct the Perfect Plan

To feel fulfilled you need to know what makes you happy and change you life to meet this plan. In some situations you will need to change your life plan.

Hidden in Darkness

Rule Seven – Turn the Light-bulb On

Using conscious logical thought is highly useful but it has limitations. Only when in a relax stated can you create the light-bulb moment that can give you the solutions you have been looking for.

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Our species first wandered the plains of Africa as potential food for predators, the higher species. We couldn’t compete physically against Lions, packs of Hyenas, Tigers or any other large predator, in fact, the ancestral human fell prey to many carnivorous animals.

Evolution changed our physiology, we moved from walking on both our legs and knuckles, as modern day apes do, to standing upright, on two feet. We grew taller, shedded the hair from our bodies and the brain increased in size, giving the ancestral human the advantage.

Various branches of humans evolved with minor differences. For modern man this evolution was focused in the brain. Evolution changed the primeval human by evolving the brain, giving the human creativity, perspective and analytical skills.

Before long humans were living at the top of the food chain, swapping caves for skyscraping apartments. They had swapped simple stone tools for computers. Even with all these historical successes and with the natural evolution of the mind, we still haven’t conquered ourselves; people still suffer with anxiety, depression, low self-worth, phobias, insecurities and deep levels of sadness. We have conquered the world but we haven’t mastered our own emotions.

These 7 rules will teach you how to evolve your mind

Chris Delaney NLP Life Coach, Hypnotherapist and Career Advisor is available for booking for One to One Private Sessions, Group Training Sessions and Public Speaking Events

Chris Delaney is also a published author “The 73 Rules of Influencing the Interview – using Psychology, NLP and Hypnotic Persuasion Techniques” and his latest book “Evolve the Mind – the 7 rules to mind evolution”