Looking to shed that baby weight? In this three part tutorial learn how Iris completely lost her baby weight in one year and got back to wearing her pre-pregnancy clothes before her baby's first birthday. In the three parts of this advice session, the following topics are touched on: details of Iris' weight gain & weight loss, how she did it, what routines she followed, and how she found her motivation.

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(1) Part 1 of 3 - How to Lose your pregnancy weight, (2) Part 2 of 3 - How to Lose your pregnancy weight, (3) Part 3 of 3 - How to Lose your pregnancy weight