Life Passion: I just want everyone to feel loved, healthy, strong, be kind and to never want more than you need.

Favorite Place to Travel: I like to travel and explore new places. Everywhere I have been has offered a new experience.

Hobbies: Anything artsy, tennis and golf.

Name 1 moment that completely changed your life: My husband’s career moved us to Illinois 8 years ago. We knew no one and had never been in the midwest. I used to say I could live anywhere, but this change put me to the test. We have since developed an amazing community of friends and have a beautiful life in our adopted city.

When did you start practicing yoga & why: I started going once a week about 11 years ago for flexibility. Then about 4 years ago I hurt my ankle and was limited to yoga for exercise. Practicing daily gave me a deeper understanding of the practice and I became hooked. It centers me.

Favorite Pose: My favorite pose will truly depend on the day and my state of mind. I love childs pose first thing in the morning to turn inward and find my breathe, half moon when I feel strong and grounded and twists just feel good.

Favorite Mantra: Be true to yourself. Never worry about what other people think.

Best Advice Ever Given: Before you confront someone, think about what you are looking to get out of it. (That being said, I am not a confrontational person)

Best Advice to Give: No one can make you feel inferior without your consent. (Eleanor Roosevelt)