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Tag: #ExhaleEats

We’re all for salads and green juice… but it’s even better when a homemade dessert actually helps us sneak in the veggies. Enter: our Zucchini Lemon Bars. Zucchinis add fiber, vitamins, and anti-inflammatory goodness to this dessert. We also swapped in whole wheat flour and coconut sugar for a better glycemic index (read: no sugar-induced … Read More

In a breakfast rut? We got you. Get up and out with a wellness retreat in a jar—these protein-packed, antioxidant-rich, and delicious chia puddings you can meal-prep in advance. Ingredients * 6 Tablespoons chia seeds * 2 cups nondairy milk — we use unsweetened coconut, almond or cashew milk * 1/2 teaspoon vanilla extract * … Read More

Move over, açaí! These gorgeous bright pink pitaya bowls are packed with nutrients — and they’re oh, so Instagram-worthy. What’s a Pitaya? If you’re wondering what pitaya is, it’s just another name for dragon fruit. This pretty superfood is packed with glow-inducing antioxidants, immunity-boosting vitamins, and a host of health benefits. It naturally detoxes the … Read More

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