Psychotherapy for those ready to sit with their story in Westchester NY

Making sense of Trauma, Sitting with Your History is Where it Starts…..

This video discusses therapy for those ready to sit with their history, their trauma story, and their narrative, whether it be due to repeating conflicts , relationship and work issues, or a revisited trauma. History can haunt us, the goal of therapy is to make meaning of it and to make it ancestral as opposed to veiled and haunting.