My Goals:
My goal is to be half the size I use to be. That would be 141 pounds.

Lifetime goal is to love myself. To be proud of myself.

My Program:
Healthy eating and exercise.

At least 10 min of exercise daily.

Lots and lots of water!

Personal Information:
My name is Tina. I live in NY. I have 4 kids and a fabulous husband. I have 2 beautiful grand-daughters.

Other Information:
I've done this all before. Many times. The most I've lost is 94 pounds, so I KNOW I can do this. The trick is to keep it off and keep going! (btw, I'm telling myself this) Do not lose, gain, lose, gain and so on.