Event Navigation

The Liquid Motion® Class is an open level class that utilizes elements of fitness conditioning, sensual movement, and dance theory, to provide the student with a total mind and body movement experience. In this 75-minute class, students will learn the Liquid Motion® Fundamentals to build a foundation for floor work and wall work. The class includes body conditioning, lateral movement drills, intricate floor flows, exploration of sensual movement, and an understanding of total body awareness.

Liquid Motion ® is a methodology that can apply to any aspect of life, from everyday movement to technical dance vocabulary. This program teaches how to achieve a seamless and natural movement quality by applying basic dance theory and sensual movement exploration.