Rosemary Gladstar's Fire Cider

In the early 1980's, Rosemary Gladstar first prepared Fire Cider at the California School of Herbal Studies. And for over 30 years, Fire Cider has been a popular herbal recipe. And while Shire City Herbals has unethically gained trademark of Fire Cider, it remains a cultural folk recipe that you can concoct in your own kitchen, and enjoy it's spicy, sweet, and zesty medicinal properties.

With its antioxidant, antimicrobial, antiviral, anti-inflammatory, expectorant, and circulation stimulating properties, Fire Cider is very versatile

Some ways you can use Fire Cider:

A daily tonic, taking 1 tsp dailyRub it on sore musclesMix with more honey to make a couch syrupSoak a cloth and place on chest for congestionMix with oil for a zesty salad dressingAdd to soupsUse for pickling

To craft your own Fire Cider:

Ingredients: Each herbalist has their own recipe, so these ingredients are simply my suggestion. You can be flexible in how you make your fire cider.