While stress is part of any work related issues, excessive stress is not part of it. When you are stressed, you are not only a magnet to all types of sicknesses; you are also invoking liability and inefficiency. This is because, when you are physically and emotionally imbalanced, your ability to deal with things is less effective and your resistance to sickness is also low.

In This Book, You Will Learn About:

* Stress At Work Basics
* What Causes Stress At Work
* How To Delegate
* Bringing Some Nature Into The Office
* Much Much More