Introduction to Yoga

Wellspring Yoga presents

INTRODUCTION TO YOGA

Private Series

COMPREHENSIVE FUNDAMENTALS TRAINING IN THE PRACTICE OF YOGA

You don’t have to be able to tie yourself in knots or stand on your head to experience the sense of vitality and calmness that yoga provides! 90% of the benefits of yoga can be obtained through the practice of simple basic poses that are accessible to nearly everyone.

GROUP Class:

In this beginning level group class, the student will be taught the fundamentals necessary to begin the journey of yoga safely and with confidence.

8 week 90 min classes $100

See Upcoming Workshops for next series date

PRIVATE class:

Learn the basics with 100% of the teachers attention providing personal guidance with the opportunity for individualized adjustments. A very special way to begin a yoga practice.