VEGAN BIRCHER CHIA MUESLI | The original overnights oats recipe packed with fibre Hey everyone! Hope you all had an enjoyable and amazing Easter Break. I certainly did, spending my Easter weekend immersed in nature at the Bay of Islands, New Zealand. Unfortunately, I did get my wallet stolen (heartbroken as it was a birthday…

Save the money buying almond milk and make your own. Creamy, lightly sweet, and so satisfying—homemade almond milk (without the additives and preservatives) is a true luxury! It also contains no animal byproducts, allowing vegans and vegetarians to enjoy it without guilt. Personally, my favourite flavour combo comprises of utilising an entire vanilla bean, a couple…

Did you know that cauliflower is an excellent source of vitamin C, vitamin K, folate, pantothenic acid, and vitamin B6? What’s more, it’s also a very good source of choline, dietary fiber, omega-3 fatty acids, manganese, phosphorus, and biotin. Additionally, it contains a good dosage of vitamin B2, protein, vitamin B1, niacin, and magnesium. So if you want…