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The poison in wheat. Wheat plants like plants everywhere have Defense Mechanisms.
Wheat manufactures a poison,like beans(castor bean lectin is ricin).Sincee wheat is a plant and needs a way to deter animals from eating it's seeds therefore it's ability to to deter would be munchers,The wheat's leaves are not near as toxic as the weat seeds or "berries".It's method of reproduction has a defense mechanism. Like apple seeds have arsinic in them,wheat has a lectin,WGA Lectin.

Lectin is toxic.Like minute amounts of ricin won't just kill you right away it's still poison to stop the effects on the body it is best to stop eating any form of ricin.. Wheat lectin won't kill you right away either but it will fuck up your body until you stop eating it.

poppy seeds will cause you to test positive for opiates, sodium chloride causes heart attacks, and sugar causes diabetes. I wonder how much wheat bread one would have to eat to get sick, because I doubt any one person could eat that in one sitting.