Our Mission: It is our desire and goal here at Everyday
Wisdom for Healthy Living to share informative and resourceful information that
will help inspire others to choose a healthier path in life. It is our belief that
through the power of decision and choice, a person can live a more fulfilled, happier
and healthier lifestyle. We desire to help that person along such a path……

Fact: Along with the New Year comes the highest amount of resolutions made to begin January losing weight and goals of looking our best. Many want instant results, which is not realistic or healthy. Make your goal a life long change.

Tip that Works: You make your success inevitable if you keep making small changes, sticking with the things that work, and modifying the things that don't work. But most of all, the key is to never give up, no matter what.

Another Tip that Works: Hold yourself accountable. Keep a food diary of what you eat daily. This will help.

Mmmm…hot cocoa! Perfect for those chilly nights, sitting by the fireplace, and staring into the hypnotizing embers. Or for sipping when having a movie night with the family, and even during game night. Hot cocoa is a perfect and delightful drink for any time of the year, and to share with others.