Kathryn Sexton specializes in cognitive behavioural treatments for anxiety and mood disorders and chronic stress. Her areas of special interest and experience are in the assessment and treatment of worry/generalized anxiety disorder, health anxiety, and insomnia, and in chronic stress and pain management related to irritable bowel syndrome (IBS) or to immune-mediated inflammatory diseases such as MS and IBD. She also treats a wide variety of problems, including depression, panic disorder and agoraphobia, social anxiety, PTSD and other trauma-related anxiety, obsessive-compulsive disorder, sleep difficulties, chronic pain, and adjustment to acute and chronic medical problems. Her primary approach to therapy is cognitive behavioural, and she also incorporates complementary evidence-based therapies including Prolonged Exposure, Exposure and Response Prevention, Behavioural Activation, Applied Relaxation, Mindfulness, Acceptance and Commitment Therapy, and Solution-Focused Therapy.

Ms. Sexton received her Ph.D. in Clinical Psychology from Concordia University in Montreal, training in the Anxiety Disorders Laboratory. She completed her Pre-doctoral Residency at the Clinical Health Psychology Program within the College of Medicine at the University of Manitoba in Winnipeg. She conducted further postdoctoral training in the Inflammatory Bowel Disease Clinical and Research Centre at the University of Manitoba and Health Sciences Centre in Winnipeg. She has previously worked with the Cognitive Behaviour Therapy Institute of Manitoba. Ms. Sexton currently sits on the Board of the Canadian Association of Cognitive-Behavioural Therapies - L’Association Canadienne des thérapies cognitives et comportementales (CACBT – ACTCC). Ms. Sexton is also an active researcher and has published several scientific articles and book chapters on cognitions and behaviours influencing worry/generalized anxiety disorder, health anxiety, and stress in chronic gastrointestinal diseases. Madame Sexton offre des services en français et en anglais.