FAST MUSCLE NUTRITION WITH PURE WHEY ISOLATE PROTEINGNC Pro Performance 100% Whey Isolate is dually-processed using scientifically advanced micro-filtration and ion-exchange processes to ensure an isolated whey protein that contains one of the highest percentages of protein with almost zero lactase and fat. This advanced isolation method helps us deliver the unrivaled quality you would expect from GNC Pro Performance 100% Whey Isolate.

GNC Pro Performance 100% Whey Isolate is an extremely high-quality source of amino acids including BCAA (branched chain amino acids). The body needs these amino acuds from whey protein isolate can help preserve muscle energy store and help reduce the amount of protein breakdown during exercise.

The natural protein-based components found in the GNC Pro Perfornace 100% Whey Isolate helps to enhance the body's production of glutathione, a natural antioxidant, providing dietary support to the immune system. Whey isolate is rapidly absorbed and delivers a fast supply of amino acids to drive protein synthesis. Take before and after your workout, GNC pro Performance 100% Whey Isolate helps you achieve and maximize your results.BENEFITS:

Fuels lean muscle and metabolism

Supports Recovery

Boosts nitrogen balance

Replenished anabolic building blocks

Typical Naturally Occuring Amino Acids Per Serving:

Alanine 1444mg

Arginine 674mg

Aspartate 1740mg

Cystine 739mg

Glutamine 4980mg

Glycine 544 mg

Histidine 580mg

Isoleucine 1829mg

Leucine 3212mg

Lysine 2663mg

Methionine 609mg

Phenylalanine 994mg

Proline 1638mg

Serline 1379mg

Threonine 1898mg

Tryptophan 480mg

Tyrosine 864mg

Valine 1733mg

TOTAL 28000mg

* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Supplement Facts

Mix one scoop (36g) to 8 fl. oz of cold water, milk or your favorite beverage and blend well. GNC Pro Performance 100% Whey Isolate can be taken immediately before and/or after your workout. Follow the recommended dosage chart below for best results on both training and non-training days.

Nutrition Facts

Serving Size 1 scoop(s)

Servings Per Container 25

Amount Per Serving

% DV

Calories

130.00

Calories from Fat

5.00

Total Fat

0.50 g

1%

Saturated Fat

0.00 g

0%

Trans Fat

0.00 g

Cholesterol

5.00 mg

2%

Sodium

80.00 mg

3%

Potassium

200.00 mg

6%

Total Carbohydrate

3.00 g

1%

Sugars

2.00 g

Protein

28.00 g

0%

Vitamin A

0.00

0%

Vitamin C

0.00

0%

Calcium

0.00

10%

Iron

0.00

0%

** Daily Value (DV) not established

† Percent Daily Values are based on a 2000 calorie diet.
Your daily values may be higher or lower depending on
your calorie needs:

Warning: Notice: Use this product as a food supplement only. Do not use for weight reduction. Significant product settling may occur.

CONTAINS: Milk and Soybeans.

Distributed by: General Nutrition Corporation Pittsburgh, PA 15222

Health Notes

Disclaimer:
This scientific independent research is provided by Aisle7 and is for informational use only. GNC provides this information as a service but does not endorse it. Likewise, Aisle7 does not recommend or endorse any specific products.

For an herb, supported by traditional use but minimal or no scientific evidence. For a supplement, little scientific support.

Our proprietary "Star-Rating" system was developed to help you easily understand the amount of scientific support behind each supplement in relation to a specific health condition. While there is no way to predict whether a vitamin, mineral, or herb will successfully treat or prevent associated health conditions, our unique ratings tell you how well these supplements are understood by the medical community, and whether studies have found them to be effective for other people.

For over a decade, our team has combed through thousands of research articles published in reputable journals. To help you make educated decisions, and to better understand controversial or confusing supplements, our medical experts have digested the science into these three easy-to-follow ratings. We hope this provides you with a helpful resource to make informed decisions towards your health and well-being.

This supplement has been used in connection with the following health conditions:

Dose: 20 grams daily up to 1.2 grams of per 2.2 of pounds body weight per dayAnimal studies suggest that whey protein can increase gains in lean body mass resulting from exercise. One study found that people taking whey protein improved their performance on a test of short-term intense cycling exercise.(more)

Dose: Refer to label instructionsWhey protein appears to improve some aspects of immune function. One trial showed that whey protein increased blood glutathione levels in a group of HIV-infected people.(more)

HIV and AIDS Support

Dose: Refer to label instructionsWhey protein is rich in the amino acid cysteine, which the body uses to make glutathione, an important antioxidant. Supplementing with it may improve immune function.(more)

Dose: Refer to label instructionsSome whey proteins may reduce bone loss. Milk basic protein (MBP) is a mixture of some of the proteins found in whey protein and has been shown to promote bone density(more)

Dose: 20 grams daily up to 1.2 grams of per 2.2 of pounds body weight per day

Animal studies suggest that whey protein can increase gains in lean body mass resulting from exercise.1 A controlled trial found that six weeks of strength training while taking 1.2 grams of whey protein per 2.2 of pounds body weight per day resulted in greater gains in lean body mass, but improved only one out of four strength tests.2 Another controlled study found that people taking 20 grams per day of whey protein for three months performed better on a test of short-term intense cycling exercise than people taking a similar amount of milk protein (casein).3 However, a double-blind trial found that men taking 1.5 grams per 2.2 lbs of body weight per day of predigested whey protein for 12 weeks along with a strength training exercise program gained only half as much lean body mass and had significantly smaller increases in strength compared with men using a similar amount of predigested casein along with strength training.4 A controlled study of HIV-infected women found that adding whey protein to strength training exercise was no more effective than exercise alone for increasing strength or improving body composition.5

A double-blind trial showed that 45 grams per day of whey protein increased blood glutathione levels in a group of HIV-infected people.1 Test tube2, 3 and animal4 studies suggest that whey protein may improve some aspects of immune function.

Whey protein is rich in the amino acid cysteine, which the body uses to make glutathione, an important antioxidant. A double-blind trial showed that 45 grams per day of whey protein increased blood glutathione levels in a group of HIV-infected people.1 Test tube2 and animal3 studies suggest that whey protein may improve some aspects of immune function.

Some whey proteins may reduce bone loss.1 Milk basic protein (MBP) is a mixture of some of the proteins found in whey protein. A preliminary trial found that 300 mg per day of MBP improved blood measures of bone metabolism in men, suggesting more bone formation was occurring than bone loss.2 A double-blind trial found that women taking 40 mg per day of MBP for six months had greater gains in bone density compared with those taking a placebo.3 No osteoporosis-related research has been done using complete whey protein mixtures.

Whey protein may aid weight loss due to its effect on appetite. In a preliminary study, people were given 48 grams of either whey protein or milk protein (casein). Whey consumption resulted in more hunger satisfaction and reduced the amount of food eaten 90 minutes later compared with casein consumption.1 However, a double-blind study found that men taking 1.5 grams per 2.2 lbs body weight per day of whey protein for 12 weeks along with a low-calorie diet and a strength training exercise program lost the same amount of weight and body fat as did a control group that followed a similar program, but took a casein supplement instead of whey protein.2

Whey protein is a mixture of some of the proteins naturally found in milk. The major proteins found in whey protein include beta-lactoglobulin and alpha-lactalbumin. Whey protein has one of the highest protein digestibility-corrected amino acid scores (PDCAAS; a measure of protein bioavailability) and is more rapidly digested than other proteins, such as casein (another milk protein). 1

The information presented in Aisle7 is for informational purposes only. It is based on scientific studies (human, animal, or in vitro), clinical experience, or traditional usage as cited in each article. The results reported may not necessarily occur in all individuals. For many of the conditions discussed, treatment with prescription or over the counter medication is also available. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements or before making any changes in prescribed medications. Information expires June 2016.

Label

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Works great when I take it before and after workouts. I take 1 servings worth before and two servings after. I really notice having a lot of energy after my workouts, and not feeling too drained. Also it tastes better with more servings. 4 cups tastes better than 2. The only downside is my acne does pick up a little bit when I'm on it, but it isn't bad. Almsot all proteins will cause that. Overall this product is great, and very good product for your money.

I drink this as a protein supplement on days where I feel I have not eaten enough protein and it does the trick. I favor this supplement because it contains less cholesterol and fat than other similar products. Tastes good but is a little difficult to mix.

My wife and I use this as a breakfast replacement after our morning workout. I only buy the vanilla and blend it with a little water, plain yogurt and a few frozen pieces of fruit (usually, banana, strawberry, fig or peach. I cut and freeze it all fresh from the store). It is a great frozen shake that holds us over until lunch. And it helps in our after workout recovery. We love this product.

I have been using this product for a number of months... I'll mix a scoop with orange juice, Greek yogurt, and a few ice cubes. The resulting shake is very good. The mix does not clump together like other shakes I have used. I'm not using it to bulk up, but instead to help my body recover and maintain or slowly build muscle.