Directions

Preheat oven to 350° F. In a large skillet over medium-high heat, heat oil. Add mushrooms and garlic; cook and stir until the mushroom liquid has evaporated, about 5 minutes.

On each tortilla arrange layers of spinach, tomato, mozzarella and cooked mushrooms. Roll up and place seam-side down in a lightly oiled baking dish. Bake uncovered until hot and cheese is melted, about 10 minutes. Cut each tortilla crosswise into quarters. Serve hot or at room temperature with a mixed green salad, if desired.

Nutrition Facts

Calories 388

Calories from Fat 134 (35%)

(23%)Total Fat 15g

(20%)Saturated Fat 4g

Polyunsaturated Fat 2g

Monounsaturated Fat 8g

(4%)Cholesterol 11mg

(22%)Sodium 533mg

(34%)Potassium 1174mg

Total Carbohydrate 49g

(26%)Dietary Fiber 7g

Sugars 4g

Sugar Alcohols 0g

(34%)Protein 17g

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition facts are calculated by a food expert using nutritional values provided by the USDA for common products used as recipe ingredients. Actual nutritional values may differ depending on the amounts or products used and can be affected by cooking methods.

The information presented here is for informational purposes only and was created by a team of US–registered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires June 2016.

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