After almost two decades working in investment banking as a computer scientist and increasingly suffering from illness, Darryl transformed his health after adopting an ancestral model to wellbeing by referencing our hunter-gatherer past. Instead of solving computer algorithms, he set about helping to tackle some of the problems that beset many individuals wanting to adopt and maintain a healthy lifestyle amidst chronic lifestyle diseases.

Darryl now devotes his time to helping others improve their ability to perform everyday, recreational and extraordinary tasks by eating and moving the way nature intended. Darryl Edwards is the author of Paleo Fitness published by Ulysses Press. He can be found on his website, on Facebook, or on Twitter.