Lafayette Deep Tissue Massage

337-909-0440

The human body has layers of muscles – muscles on top of muscles.Deep tissue massageis an advanced technique focused on manipulating deeper layers of muscles and connective tissue.

DEEP TISSUE MASSAGE PURPOSE

Deep tissue massagecenters on realigning the deeper layers of connective and muscle tissue. It aims to release the chronic patterns of tension in the body through slow strokes and deep finger pressure on the tense areas, either following or going across the fiber’s of the muscles, tendons and fascia. It is particularly helpful for continually tight and contracted areas such as stiff necks, low back tightness, and sore shoulders.

Deep tissue massage is much more than just a “hard massage.” In contrast to only relaxing muscles, the specific lengthening of fascia, muscles and tendons offers many benefits such as increased joint movement, quicker injury recovery, better posture, as well as feelings of well-being.

Deep tissue massage is often used to treat:

Chronic Pain

Limited Mobility

Recovery from Injuries (e.g. whiplash, falls, and sports injury)

Repetitive Strain Injury (carpal tunnel syndrome)

Postural Problems

Osteoarthritis Pain

Muscle Tension or Spasm.

DEEP TISSUE MASSAGE GOALS

Deep tissue has been found to improve muscle function and range of motion, break up scar tissue and adhesions, and decrease pain. It is thought that when muscles are tensed, they block oxygen and nutrients, leading to inflammation that builds up toxins in the muscle tissue. A deep tissue massage may help loosen muscle tissues, release toxins from muscles and get blood and oxygen circulating properly. Because many toxins are released, it is recommended to drink plenty of water after a deep tissue session to help eliminate these toxins from the body.

Goals of Deep Tissue Massage:

Reduce pain.

Improve posture.

Increase flexibility and perception of looseness.

Improve fluidity of movement.

Restore metabolic status of tissue.

DEEP TISSUE MASSAGE TREATMENT

Deep tissue massageuses many of the same movements and techniques as a more classic superficial massage. The difference is that the pressure will generally be more intense, and concentrated on areas of tension and pain. The strokes are the same, but the movement is slower and deeper. At certain points during the massage, most people find there is usually some discomfort and pain. It is important to tell the therapist when they hit a tender spot and if any discomfort you experience is outside your comfort range. Due to the focused nature of the session, the treatment can become intense at times.

Occasionally there is some stiffness or tenderness after a deep tissue massage, but it should subside within a day or so. The massage therapist may suggets applying ice to the area after the deep tissue massage.

Lafayette Deep Tissue Massage Therapy Prices

30 minutes $40.00

60 minutes $60.00

90 minutes $90.00

Open 7 days a week 9:00 am to 9:00pm

Walk-in Welcome – Best to call before you leave to come to make sure we can have someone available

Louisiana Massage Therapy Board |Licensed Establishment E4149

What Is Deep Tissue Massage ?

The benefits of deep tissue massage therapy is similar to Swedish massage, but the deeper pressure is beneficial in releasing chronic muscle tension. The focus is on the deepest layers of muscle tissue, tendons and fascia (the protective layer surrounding muscles, bones and joints).

Unlike Swedish massage, which has a relaxing effect and uses lighter pressure, deep tissue massage is done using deep finger pressure with strokes that are firm and slow. Deep tissue massage has several therapeutic effects and can be used to treat many different conditions. This type of massage is ideal for the treatment of major muscle groups like the neck or lower back. It can also be used to relieve strain and treat injuries in your joints and tendons.

What To Expect

The first thing to bear in mind is that deep tissue massage is used for therapy and rehabilitation, not relaxation. So you need to be prepared to feel some discomfort during a deep tissue massage and even after. You will most probably lie on your stomach or back while the massage therapist applies various degrees of pressure on tight muscles that have issues and are lying dormant in your body.

You will experience some pain during the massage as this form of massage concentrates on relieving strain and tension from tissues that go deeper. The pain could also be because the massage uses movements against the muscles rather than moving with them. But if you think you’re experiencing intense pain, immediately inform your therapist. The best way to make the most of a deep tissue massage is to be as relaxed as you can and trust your therapist to massage your pain away. That’s why it’s important to go to a certified and experienced massage therapist for a deep tissue massage.

Lowers High Blood Pressure

Treats Back Pain

Helps Arthritis Pain/Symptoms

Muscle Rehab

Breaks Down Scar Tissue

Relieves Stress

Increase Joint Mobility

Reduces Chronic Pain

Precautions

Because of the therapeutic nature of deep tissue massage, you should be careful on some fronts before you have one. Here are a few precautions to remember:

Do not opt for deep tissue massage if you have been diagnosed with blood clots in the past since the massage may dislodge the clots. Talk to your doctor of you have or are at risk of forming blood clots.

Check with your doctor if you have had chemotherapy, radiation, recent surgery, or any medical condition. Also, avoid deep tissue massage if you have osteoporosis.

After a fun-filled day celebrating Mardi Gras, listening to vibrant jazz in Cajun Field and exploring The Street of Lafayette , treat your body to a massage after a fun-filled day celebrating Mardi Gras, treat your body to a massage at Louisiana Massage Therapy Clinic at 3205 Johnston Street Lafayette Louisiana 70503.

THERAPEUTIC VS DEEP TISSUE MASSAGE

3205 Johnston St. Lafayette La 70503

337-909-0440

Therapeutic Massages Deep Tissue Massage

At Louisiana Massage Therapy Clinic , we specialize in therapeutic massage, which for many people is synonymous with deep tissue massage. That makes sense because deep tissue massage is the most common of the therapeutic massage modalities—and if that’s what you’re looking for, you’ve come to the right place.

Therapeutic Massage vs Deep Tissue

Therapeutic massage is a general term that describes any type of massage modality that helps relieve pain, reduce stress, and work on a specific problem—such as a frozen shoulder. People tend to assume therapeutic massage means deep tissue massage, and that they will get a very strong massage. But this is not always the case. Deep tissue massage is great at breaking down scar tissue and getting your blood circulating, but it may not be what you need on a particular day. A good therapist will apply the specific techniques and the right amount of pressure to address your need, and sometimes that’s a lighter touch.

Types of Therapeutic Massage

There are several different types of therapeutic massage in addition to deep tissue massage, such as:

neuromuscular massage

myofascial massage

trigger point therapy

sports massage

Many therapists will use a combination of techniques depending on what your body needs. In addition, therapists will often take additional classes in different techniques.

Benefits of Deep Tissue Massage

Most of our clients are interested in deep tissue massage, and that makes sense because it is a great way to manage pain. Deep tissue massage—as well as the other therapeutic massage methods—can give you a lot of relief from chronic pain. Many of our clients come in for frozen shoulder treatment and neck pain—two side effects of working on computers all day.

Deep Tissue Side Effects

Many people want to know what the side effects of deep tissue massage are. That’s a great question, and it varies from person to person—and it can even vary for you depending on what’s going on in your body the day you get a massage. Typically, people may feel more muscle soreness for a day or two after the massage, especially if the therapist gives you a strong massage. A deep tissue massage shouldn’t cause horrible pain—and if it does you need to tell your therapist you need less pressure. However, if they’ve been working your muscles, you will probably feel it as the toxins leave your body.

Another side effect is a feeling of disorientation when the massage is over (we call it massage drunk). You may be a little light headed and out of it. That’s very normal. Just sit in the lobby and drink some water until the feeling passes! You’ll usually be fine in 10 to 15 minutes.

Finally, a deep tissue massage will leave you dehydrated. That’s why your therapist gives you water when it’s over. It is very important to drink plenty of water after a therapeutic massage.

Louisiana Massage Therapy Clinic

Louisiana Massage Therapy Board |Licensed Establishment E4149

Open 7 days a week 9:00 am to 9:00pm

Walk-in Welcome – Best to call before you leave to come to make sure we can have someone is available

We are located near the Grand Theater on Johnston Street. Look for the red banner flag with Foot Massage in it.

Our mission at Louisiana Massage Therapy Clinic is to provide a calm and welcoming atmosphere so that you can benefit from our professional, therapeutic treatments. All Of our therapists are registered, each with a unique skill set, and individual massage style. We use a variety of techniques to treat a wide array of conditions and injuries, while also minimizing stress to restore optimum health.

Incorporating spa inspired luxuries into our clinic and treatments allow you to leave feeling relaxed and regenerated each and every visit. Comfortable massage tables, aromatherapy oils and Hot Rocks are just a few of the features that set us apart from many other clinics. We take pride in ensuring our clinic is at the highest standard of sanitation and cleanliness, and welcome you to visit our tranquil, Gulf coast inspired clinic to experience it for yourself.

Mrs. Chunying Li is the Lead Massage Therapist LA8687 and Owner with her Husband . Chunying is a new generation of Chinese women who are trying to make a difference helping the community and changing the way that the community looks at Minority women from the Asian community.

We have two other therapists available on standbys for walk-ins. Please allow 15 minutes after arrival to start Massage Therapy session.

Louisiana Massage Therapy Clinic Louisiana Massage Therapy Clinic

Chinese Massage Store have the most talented naturally ability people who are discipline and focus on the natural abilities that were handed down from there Parents, Grand Parents and five thousand years of evolution . A Chinese store can have a successful business in America and in China.

Louisiana Massage Therapy Clinic

American Store have good Therapist too and they succeed in America, but they can’t succeed in China. People in China prefer there Chinese Massage Therapists.

Chinese People are very focus on family and good family Values. They are very clean and they are always working hard to learn new information and focus on working hard for there Children’s future and taking Care of there elderly Parents.

Lafayette Massage Benefits for the Whole Family

Why not let the whole family enjoy a Massage

Benefits of Massage for the Family

Family Relaxing Massage Near me Lafayette Louisiana La

(337)909-0440. 3205 Johnston st. lafayette la 70503. Experts estimate that upwards of ninety percent of disease is stress-related. And perhaps nothing ages us faster, internally and externally, than high stress. Massage is an effective tool for managing this stress, which translates into:

Decreased anxiety.

Enhanced sleep quality.

Greater energy.

Improved concentration.

Increased circulation.

Reduced fatigue.

Why not Massage for the whole Family ?

Massage can also help specifically address a number of health issues. Bodywork can:

Massage therapy is a treatment approach which is growing in demand and popularity. It was once considered an alternative or fringe approach, but it is now becoming much more mainstream. More importantly, now that massage therapy is considered a mainstream treatment option, many insurance companies provide coverage for treatment sessions. This form of therapy involves hands-on techniques to increase circulation, relieve tension, reduce stress, relieve anxiety, improve sleep, and promote relaxation throughout the entire body, as well as many other benefits. The body’s soft tissue areas include the muscles, tendons, connective tissue, etc. If someone is tense and in need of a release, or they have been injured and have extensive muscle and/or nerve tissue damage that plagues their body, massage therapy might be worth exploring. Here are some benefits of massage therapy.

Lafayette Relaxing Massage

1. It Is Relaxing– When the body is tense and under stress, it produces unhealthy levels of the well-known stress hormone, cortisol, which can contribute to weight gain, sleeplessness, digestive problems, and headaches. Massage therapy has been shown to decrease cortisol levels in the body. This enables the body to enter a recovery mode. Moreover, this form of therapy also triggers lasting feelings of relaxation, improved mood, and reduced stress levels.

2. It Reduces Stress– Not only can massage therapy help with stress relief, but regular massage sessions over a prolonged period of time can boost energy levels, reduce pain, and stimulate individuals on physical as well as emotional levels.

Lafayette Relaxing

3. It Can Help Lower Blood Pressure– Regular massage therapy sessions have been found to reduce blood pressure levels. In fact, some long-term studies have shown that a consistent massage program can reduce both systolic (upper number) and diastolic (lower number) blood pressure. Moreover, it can also reduce cortisol levels within the body. Furthermore, consistent massage sessions can also reduce trigger sources for anxiety, hostility, tension, and depression. In turn, lower blood pressure levels can also reduce the risk of heart attack, stroke, and/or kidney failure, as well as many other health issues.
4. It Promotes Muscle Relaxation– The purpose of massage therapy is to target the source of the body’s pain via eliminating tense muscles, increasing flexibility, and providing relaxation to the affected muscles as well as the body as a whole. Massage also promotes circulation to the affected or injured muscles, which increases nutrients and oxygen to the damaged tissues. In turn, this increased activity to the affected sites reduces stiffness and edema (swelling) in the muscles and joints, as well as increases flexibility to help reduce pain. Moreover, this form of therapy also releases endorphins (pain-killing hormones), which boost the dopamine and serotonin levels in the body. These hormones assist the body in many ways–physically as well as emotionally. Case in point, they promote healing, pain management, and feelings of euphoria, as well as help to calm the nerves.

5. It Can Help Improve Circulation– The long-term benefits of massage therapy are not to be underestimated. Improved circulation is part of a snowball effect that occurs in the body as a result of receiving regular massage therapy on a consistent basis. This is because proper circulation brings damaged, stiff, and tense muscles the rich blood supply they need to promote healing.

Moreover, massage also promotes improved circulation via the use of hands-on pressure, which moves the blood through the damaged and congested areas of the body. In turn, the release of this same pressure causes new blood to flow into tissues. Furthermore, the squeezing, twisting, and pulling action of the massage technique also removes lactic acid from the muscle tissues. As a result, this action improves the lymph fluid circulation, which carries metabolic waste products away from internal organs and muscles. In turn, this results in lower blood pressure levels and improved overall body function.

6. It Can Help Improve Posture– Many Americans experience back, neck, and muscle pain from a variety of sources. However, the primary cause of this pain results from poor posture. In fact, chronic back pain, which is the number one reason for missed work days and second most common cause of disability, is often the result of incorrect or poor posture while standing and/or sitting. Moreover, being overweight, poor posture, and repetitive or overuse movements can also contribute to the strain on the back and other potential problem areas. As a result, the added strain often causes spasms, pain, and tense muscles in the hips, glutes, back, neck, and legs.

Massage therapy can help get the body back into proper alignment. In fact, improving one’s posture can be one of the most beneficial and relaxing aspects of massage therapy. Massage allows the body to relax and loosen the muscles made tense and sore via bad posture. In turn, this allows the body to position itself in its organic and pain-free posture. As part of a consistent massage therapy program, the body’s muscles are loosened and relaxed. Moreover, the joints have greater freedom, flexibility, range of motion, and pressure points are relieved. As a result, the body is able to position itself in an organic and healthy posture. In short, massage therapy helps to correct the positions and movements developed over time as a reaction to pain.

7. It Can Help Strengthen the Body’s Immune System– Regular massage sessions provide many benefits to the human body. It is a well-known fact that individuals who experience high levels of stress are more vulnerable to illness and injury. When stress is combined with sleep disturbances and poor nutrition, the impact is directed at the body’s immune system. Its ability to naturally protect itself against infections, pathogens, and bacteria is greatly reduced. Some might wonder how massage therapy benefits the immune system. Studies have indicated that regular massage sessions not only help reduce stress, but can also boost the immune system’s cytotoxic capacity (activity level of the body’s natural “killer cells”) and enhances the body’s ability to deliver nourishment. Moreover, massage therapy can be a great addition to any exercise program. Much like regular exercise can keep the body fine-tuned, regular massage therapy can help keep the immune system strong and resilient.

Once considered an alternative or fringe approach, massage therapy is now much more mainstream and growing in popularity. More importantly, now that massage therapy is considered a mainstream treatment option, many insurance companies provide coverage for treatment sessions. This form of therapy involves hands-on techniques to increase circulation, relieve tension, reduce stress, relieve anxiety, improve sleep, and promote relaxation throughout the entire body, as well as many other benefits.

Massage Near me ? (337)909-0440

Lafayette Best Body and Foot Massage Therapy Clinic in Lafayette La.

Massage Near Me

We are located near the grand theater on Johnston st. Look for the red Banner Flag that says Foot Massage. Online booking available or call 337-909-0440 and set up your appointment. Walk-in welcome. Please call to make sure Chunying Li is available.

Lafayette Full Body Massage Near Me La

Looking for a Great Full Body Massage. Tired of the same old body massage by therapists who say they are experts in Chinese Massage Therapy and there not even Chinese.

Chunying Li from China is here to give authentic Chinese Full Body Massage. Chinese people only go to real Chinese Massage Therapists. Why don’t you be smart like the Chinese whose culture embraces and thrives with Chinese Massage Therapy for Five Thousand years and support your local Licensed Chinese Massage Therapist.

What To Expect

Generally, the session starts with the client disrobing completely or wearing only undergarments and lying face down on a padded table under a sheet. The therapist will begin with the back and shoulders before moving down the body. Once the client has flipped over about mid-way through the session time, the therapist works back up the body, usually ending with neck and shoulders and sometimes the scalp. Men may also receive a pectoral massage.

If there is a problem area that needs extra attention, such as a sore back or tight shoulders, request that the therapist spend more time focused on those trouble spots but the trade-off may be less time spent on other areas of the body. To ensure the full treatment of every body part, as well as a focus on specific issues, make an appointment for a longer session time

Deep Tissue Massage Benefits

Deep Tissue Massage is commonly misunderstood modality. It gets the assumption that “Deep Tissue” means “Deep Pressure”. But there’s so much more to it! Similar to Swedish Massage, the client will lie on a massage table and remain modestly draped by the therapist. Deep Tissue focuses on stretching FASCIA, a three dimensional web of connective tissue that surrounds and supports all the muscles, bones and organs. The therapist will work layer by layer through connective tissue and muscles down to the deepest accessible layers of muscle.

Deep tissue work creates micro-tears in the fascia, which fill with elastic and collagen in about three days, creating muscles that are more flexible, supple and have a greater range of motion. Deep Tissue work shouldn’t be painful; a well trained therapist will work very slowly, within the client’s tolerance, however it can often result in a little soreness after

BENEFITS:

Relief of chronic pain

Improvement of posture

Improvement of range of motion

Improvement with injury rehabilitation

Reduction of inflammation disorder such as arthritis

Breaking up and eventually erasing scar tissue

Increase in serotonin production, the hormone that promotes happiness and good feelings

8 Benefits of Asian Bodywork Therapy

E4149 (337)909-0440

Classical Chinese Medicine

Chinese Medicine treats the conditions that prevent health from occurring. Chinese medicine is over 3000 years old and is a sophisticated, comprehensive approach to healing that effectively improves physical and mental health, enhances immunity and encourages increased overall health, function and well-being. The focus of CM is on increasing health to discourage disease, and it does this by supporting the body’s inherent qualities for regaining health

Asian Bodywork Therapy

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Asian Bodywork Therapy (ABT) includes various forms of massage/manual therapy techniques that are based upon Chinese Medical principles of assessment and treatment of the body & mind.

Massage therapy is a simple and effective way to improve physical and mental health. Sessions typically last from 15 to 90 minutes. There are many different types of therapeutic massage, some of which include:

Swedish massage– a classic form of massage that relaxes tense muscles and improves blood circulation. The skin and muscles in affected areas are gently stroked, kneaded, rubbed, tapped, and vibrated.

Manipulation –ligaments, tendons, and muscles are massaged, stretched, and moved to improve mobility and to relieve pain. It is often done in combination with physical therapy techniques.

Mobilization– focuses on moving the spine, joints, and muscles in the body to improve mobility, relax muscles, and improve posture. Like manipulation, it is done with physical therapy techniques.

Myofascial (trigger point) massage– pressure is specifically applied topain-triggering points that are oversensitive, tense muscle tissue and adhesions of connective tissue. The idea of trigger points is controversial and myofascial massage may not be consistently effective .

Chinese traditional massage– moderate pressure is applied to certain acupoints of the body using rotating movements with fingertips; often done in combination withacupuncture

Shiatsu massage– a Japanese form of trigger point massage therapy that uses thumbs to massage acupuncture points.

Thai massage– involves stretching and pulling the limbs and applying strong, rhythmical pressure to the body with hands, elbows, knees, or feet. Focuses on manipulating “energy lines” (similar to acupuncture meridians) that run throughout the body to treat illnesses.

Ayurvedic massage– a traditional form of Indian medicine that involves gently massaging the body using rhythmical stroking movements and herbal oils.

There are almost as many types of massage available as there are benefits to the practice. Different people find the use of different styles of massage more effective, and are likely to recommend those types to others because of their successful experiences. However, when determining what type of massage you would like to use, it is important to match up the type of massage with the desired effect to find the style that would be most effective for you. In this way, your massage experience can be personalized to your physical needs, which will make it more likely to be effective. Swedish massage, while popular, is one type of massage that is not for everyone. By looking at its benefits, you can decide if Swedish massage might be best for you.

Lafayette Swedish Massages

Stress relief

Relieving stress is one of the most popular reasons for people to seek massages. In addition to a lot of anecdotal evidence proving the stress relieving benefits of Swedish massage, there have been many scientific studies done on the topic, which show that those who receive massage therapy have lower stress levels and can handle stressful situations more effectively. Swedish massage, like many other types of massage, is one way people can relieve stress in their lives.

Lafayette Swedish Massage

Relaxation

Stress relief and relaxation go hand-in-hand, and both are a commonly known benefit of all types of massage. However, while stress is one cause of tenseness, which can be eased through Swedish massage, there are other causes of tenseness that must be addressed, as well.

Some people have physically demanding jobs that can cause muscle tension. Even you are not stressed because of the job, using, pushing, and straining muscles can cause tension, which can have negative effects on your health. Through Swedish massage muscle tension is eased, providing you with overall physical relaxation, which can, in turn, lead to mental and emotional relaxation.

Increased circulation

The movements used in Swedish massage are similar to the way the body circulates blood. Because of this, Swedish massage can promote healthy circulation, increase blood flow, and help the body remove metabolic waste more quickly and effectively. Better circulation not only helps you feel better, but improves overall health since increased circulation and blood flow means other organs can work more effectively.

Pain relief

Another major benefit of Swedish massage is pain relief. As the muscles are relaxed and circulation increased, the body is put at ease, and pain is relieved. Not only can Swedish massage be used to ease pain as a result of an injury or muscle tension, but it can also be used to manage chronic pain that comes with a number of illnesses and conditions, such as arthritis or fibromyalgia. By decreasing pain, Swedish massage can help patients relax, which can improve overall health and recovery.

Complementary alternative medicine

Swedish massage is often used as part of a patient’s treatment program for illness, injury, or disease. It is considered complementary alternative medicine because it is not medicine-based, as Western medicine often is, but is still beneficial to patients. In many cases, physicians may prescribe Swedish massage to work in conjunction with medications or other treatments in order to help a patient recover and work toward health. In many cases, Swedish massage is part of a holistic approach to a patient’s health, which helps address every aspect of a patient’s health—mind, body, and spirit—in order to promote health. Since massage and massage therapy have physical, mental, and emotional benefits, Swedish massage is an effective treatment to supplement traditional Western medicine.

Swedish massage, like many other types of massage, has many benefits that not only provide positive physical changes, but mental and emotional changes, as well. Stress and pain relief, increased circulation, relaxation, and complementary alternative medicine are just some of the benefits that come with regular Swedish massage. If you are in need of one or more of these benefits, visiting a certified, experienced Swedish masseuse may help bring you closer to overall health and happiness.