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Background

As a graduate of UC Davis, Kendall has received a Bachelor's Degree in Biological Sciences with an emphasis in Neurobiology, Physiology and Behavior. For the over a decade Kendall has been working in Fitness and Wellness as a Personal Trainer, Group Fitness Instructor, Coach, Motivational & Educational Public Speaker, Presenter and Examiner for the Aerobics and Fitness Association of America, and most recently as the Northern California Instructor Coordinator for the Silver Sneakers Fitness Program.

Kendall has competed in dozens of NPC Bikini competitions on both a regional and national level. She has been honored as a contributing author, sponsored athlete, and spokes model. In January of 2014, she was selected as one of 5 female finalists in the Bodybuilding.com BodySpace Spokesmodel Search. She looks forward to using these platforms to educate, motivate, and inspire on a global scale.

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Your posture says a lot about your personality. It also says a lot about how your joints and muscles are working. Here's everything you need to know about assessing your postural deviations and how to fix them!