Browsing Month: February 2013

Yesterday was our first Key race on our 2013 calendar at the Hyannis Half Marathon under tough, rainy, cold and windy conditions. Still, E3 athletes, coaches, the Run For Research team and fellow Boston Triathlon Teammates had great results!

For those days when you are stuck training indoors, we share with you 4 popular workouts we use with our athletes. All you need is an indoor trainer (or you can even a stationary or spin bike), some water/sports drinks to hydrate and preferably if you have a fan to cool you down and a […]