While measuring sticky ingredients like molasses or honey, spray your measuring cup or spoon with a little non-stick cooking spray like Pam. It will stop you from having to scrape it out and make it easier to add to your favorite recipe.

Ingredients:

1 cup of vegatable oil
1 cup of shortening
1 cup of flour

Directions:

Mix ingredients in a large mixing bowl intil smooth. Store in an air tight container in the fridge until needed. Use whenever you need to coat a pan for a cake, muffins or anthing that requires a greased or flour coated pan.

The USDA grade beef at eight quality grades. The grades are based on two main criteria: the degree of marbling in the beef, and the maturity. US Prime beef is sold to hotels and upscale restaurants. Only 2% of graded beef is Prime.