Every wondered how Alcohol affects your golf game? In this video, A semi-pro, an amateur, and a casual golfer progress through five rounds of hitting driver, hitting an iron, and putting. The first round golfers […]

Stability Ball Lat Stretch: If you have pain in your shoulder when you raise your arm over your head or you have noticed that your backswing continues to get shorter and shorter; then give this lat […]

While attending the Masters Monday practice round, I witnessed a Masters tradition not known by many casual viewers. During a practice round, after tee shots are hit on the famous par 3 16th the patrons […]

Kettle Bell Elevated Curtsey Lunge: The KB Elevated Curtsey Lunge might be one of the hardest exercises to properly execute. The goal of this exercise is to load the glute by hinging the hip back while lowering […]

Jake Owen’s went on Barstool Sport’s Foreplay Podcast yesterday. He shared a bunch of unbelievable stories about his experience playing with some absolute legends! The best story he dropped was the time he met Phil […]