PopSugar Fitness

LesMills on Demand

This website offers hundreds of workouts to killer playlists by world-class instructors that vary in length and format, such as GRIT (their version of HIIT), kickboxing, barre, bodyflow (their version of yoga), step, sports agility, core, and dance fitness. They have a few free classes, but you can get full access with a free month trial; $14.99/month after trial

Mindfulness:

Love is Louder

Staying in and practicing physical distancing is, in itself, a form of kindness. We’re protecting our friends, family members, and communities. There are many other ways we can show kindness and spread the love right now, and helping others is a powerful way to improve our state of mind and make others feel connected and supported.

Headspace

A mindfulness app that offers guided meditations aimed at tackling problems related to anxiety, sleeplessness, and relationships. $9.99 yearly subscription as a student of CUDenver by following the link below.

Calm

A meditation and relaxation aid that helps users sleep better, boost confidence, and reduce stress and anxiety, with the help of guided meditations, soothing music, and bedtime stories. Free 7-day trial; $12.99/month after trial.

Oak Meditation

A free app offered to Apple users to help the mind decompress by transforming meditation practices from experiments into habits. They support you from your first session to your 500th, with mindful, loving-kindness, and sleep meditations as well as unguided sessions and breathing exercises. Individualize your meditations by duration, and customize with silence or calming background sounds

Simply Recipes

Financial:

Managing your spending and saving

Mint

This popular budgeting app securely connects directly to your bank account and automatically updates your spending. You can create multiple budgets on Mint and make them as specific as you’d like! Mint also has the Cash vs. Credit option which lets you see your total credit card balances versus the cash you have to pay them off.

Personal Capital

Another budgeting app, similar to Mint, which wrangles all accounts into one platform. This platform shows separate graphs for your cash flow, you’re budget, and your investments. This app can be used for simple budgeting or more complex finances.

Become financially literate

Finimize

Additional Resources

Train your mind and rewire your brain to experience less stress, more focus and resilience, and better health – while enhancing your understanding of your own mind and how it works. Free introductory program; $4.99/monthly after trial. Link here

A list of exercises with step-by-step instruction that can be filtered by body part, fitness experience, and equipment you have available. Link here.

A free app containing 20, 40, or 60 minute yoga. Each pose is demonstrated by a certified personal trainer, simply choose your workout length and follow along in the comfort of your own home. Link here.

Thousands of different workout classes to keep variety, such as yoga, hiit, strength, barre, and kickboxing. Enter some quick details about yourself, and they’ll even tailor programs for your level and goals—including a schedule of workout videos to follow & nutrition plans. Free 30-day trial; $14.95/month after trial. Link here.

Website offers a handful of free classes that change every week. Or you can get unlimited access to 300+ online yoga, sculpt, and meditation classes for $19.99/month. Link here.