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Easy Recipe: Quick Coffee and Tea Partner - Microwave Banana Muffin

This quick fix coffee and tea companion is best served hot and fresh from the microwave. Have it anytime of the day over coffee or tea.

Get a small ramekin or mug, put a teaspoon of butter in it. Microwave for 10-20 seconds to melt. Pour in 1/3 cup of milk, 1/4 cup of flour + half a banana or a whole banana+ la little less than 1/4 cup of flour, half a teaspoon of cinnamon powder, and 1-2 tablesppons of sugar. or honey/agave/stevia in its place. Mix to blend. Pop in the microwave for about a minute for soft, moist, and a bit wet texture. You may pop in up to 2 minutes if you want it dry and firm.

After 16 days of being trapped inside the Tham Luang cave, four youths of the Wild Boars Thai soccer player team were rescued last night. The official press conference informed the public that the next rescue mission attempt will start within 10 to 20 hours as oxygen tanks need refilling. We know that not one of them have had the experience of diving, with some who don't even kow how to swim. With the rescue operation, two divers are tasked for each child. thai cave rescue Image provided by abc.net.au in this article here. Risks were laboriously evaluated and hard decisions had to be made. The option to wait out the monsoon rains proved more dangerous as it could take 4 months to let the heavy rains pass and all that time could further seal the Tham Luang cave and doom the Wild Boars Thai soccer player team and coach trapped insid…

Kang kong is a well-known leafy vegetable used in many Philippine dishes. It is quite easy to grow they say. There was a time when you can find kangkong patches on most streets in the neighborhood. It is also called water spinach or swamp cabbage. It thrives in wet, moist areas. Many grow it solely in water. It quickly grows under sunny spots but carers should keep the soil moist. Else, it may die.

Some tips:

Not much intstructions on planting. Just bury the seed and keep the soil moist or muddy. Kangkong grows all year round. Cut maybe an inch or two above the soil for continued regrowth and harvesting. Winter may see your plant dying but often, it regrows by spring.You may fertilize with nitrogen twice a month.You may harvest whole plants at about 1 to 2 months.Kangkong has the tendency to spread. Grow in a container for easy maintenance or harvest whole plants to control your supply.If you plan to collect seeds, let the plant flower and dry the seeds for planting.Prevent your kangk…