SPRING INTO HEALTH​You're here because you're ready for a clean, fresh start.If you are looking to lighten up, embrace spring, and have healthier hormones for your stage of life, you're in the right place. Here in the Vibrant Soulful community, we align to the seasons, and look to nature to achieve wellness and balance.

This course begins with a supportive, guided spring detox followed by life enrichment education in seasonal living and women's health.

√ Lighten up. Detox.√ Eat in season.√ Move your body.√ Learn some new self-care practices.​√ Hone in on the basics for healthier hormones.

Customize your wellness path for spring + summer.

If you want to FEEL LIGHTER, FEEL CLEARER,UP YOUR MOVEMENT GAME, AND HAVE HEALTHIER HORMONEStune in.

Spring is the season of health renewal.

This course is for you if:

√ You're ready for SPRING DETOX (yes, we recommend detox 2X year)√ You're ready to dive deeper into the seasonal AYURVEDA LIFESTYLE√ You want to learn SMART SELF CARE for women√ You want to EAT + LIVE SEASONALLY√ You want nourishing and supportive YOGA PRACTICES for your stage of life√ You want to have HEALTHIER HORMONES​√ You want to AGE GRACEFULLY​