Sunday, January 1, 2012

What Is Health....Really?

I know I normally write about some aspect of sports medicine, rehab or related nutrition, but I wanted to start 2012 with a basic foundation. I simply want you to be on the same page with me when it comes to health.

Having done consultations on over 10,000 individual patients in my office since starting my practice, I've come across something I think is a bit hypocritical but are completely unaware of. Simply, it's what people define as "Health". Starting on the right foot for 2012 I wanted get a basic understanding of what health is and what health isn't. What better to do on the 1st day of the new year.

In doing a medical history on a patient, it is routine after the "history of present illness or injury" to ask about their personal past medical history, surgical history, allergies and social aspects of their life. Along with those it's critical to ask about their family's past medical history. As it may give you unique insight to why the patient consulted you in the first place. In doing a family medical history, when asking about the health of their mom and dad, I routinely get the answer that "everyone is healthy". But being the curious person that I am, coupled with a sense that I wasn't getting the whole picture from a particular patient, I asked "are your parents taking any medications"??? The answer was yes.

Both parents were on blood pressure medications and the father was on Lipitor. His father's older brother was also on blood pressure meds, Lipitor and was on medication for non-insulin dependent diabetes.

So I quickly remarked - I thought you said your parents were healthy?

The patient said "the medications make them healthy"

To which I replied: No, the medications don't make them healthy, they just keep their disease under control. They have disease that is controlled by medication, if they were healthy, they wouldn't need the medication. The patient looked at me and (yes, you guessed it) agreed with me.

So now let me give you what I feel is one of the best definitions of health. I had to dig all the way back to 1946 to get it:

1946: The World Health Organization (WHO) "a state of complete physical, mental, and social well-being and not merely the absence of disease or infirmity.

(Notice the word - COMPLETE)

Dorland's Medical Dictionary defines health as "An optimal state

of physical, mental and social well-being, not merely the absence of disease or infirmity."

To further emphasize my point, I would add: A state in which all the tissues, cells and physiologic functions are working at 100% Why? Because as pointed out in the 2 definitions above, health isn't merely the absence of disease, health is when you have an optimal state where your body (systems) are working completely.

In order to be healthy, you have to know what health is. If your doctor has put you on medications, it means you have some type of condition or disease. We are lucky we live in an age where we have the luxury of have a group of professionals that can prolong your life and improve the quality of your life with medications. However, don't confuse being medicated to control a condition with being healthy. They are not on in the same. You may feel good, you may look good, you may not be in acute distress, but your medication is controlling your condition, not making you health. I refer you back to the 2 definitions above to emphasize my point.

In some cases, people just got a bad roll of the genetic dice and don't have much of a choice. But others, well, just remember the old and real definition of health: a state of complete physical, mental, and social well-being and not merely the absence of disease or infirmity. Something that you have a lot more control over than you are led to believe.

Having said that, for those that did get a poorer roll of the genetic dice, you can certainly take control over the rest of your health and be as healthy as you are capable of. I have a good friend who is a type II diabetic and he could go to any doctors office (other than his own) today and if he didn't say anything, the doctor wouldn't even know.

Hear's to your health and a great 2012 and the power you have over your own health!

'nuff said

Dr. T

References:Preamble to the Constitution of the World Health Organization as adopted by the International Health Conference, New York, 19-22 June, 1946; signed on 22 July 1946 by the representatives of 61 States (Official Records of the World Health Organization, no. 2, p. 100) and entered into force on 7 April 1948.The Definition has not been amended since 1948.

About Me

Dr. Todd
M. Narson graduated from Logan College of Chiropractic in 1990 and is a Diplomate
of the American Chiropractic Board of Sports Physicians (DACBSP). One
of only 240 DACBSPs in the country; 1 of 10 in Florida and the only one
practicing in Miami-Dade County, FL. . In 2011 Dr Narson was granted
anInternational Chiropractic Sports
Science Diploma (ICSSD)by
the International Federation of Sports Chiropractic (F.I.C.S.) and is the only
chiropractor in South Florida with such international credential.Dr.
Narson was a member of the COPAG international sports medicine team at the XVI
Pan American Games in Guadalajara, Mexico, October 2011.During his tenure at the Pan
American Games, he worked with teams from all over the Western hemisphere
including Chile, Cuba, Ecuador, Colombia, Dominican Republic, Argentina, Peru
& Mexico.

Dr.
Narson has lived in South Florida for over 30 years. He is a 2-term
past president of the Florida Chiropractic Association’s Council on Sports
Injuries, Physical Fitness & Rehabilitation and has been on their governing
board for 8+ years. He was honored as the recipient of the coveted Chiropractic
Sports Physician of the Year award in 1999-2000.

Dr.
Narson was also a credentialed treating physician in the Poly-Clinics at the20th
Central American & All Caribbean Sport Games (XX Juegos Deportivos
CentroAmricanos Y Del Caribe), Cartegena, Colombia.

Dr.
Narson in inventor and developer of the Narson Body Mechanic N6, a soft tissue
"multi-tool" used for Instrument Assisted Soft Tissue Mobilizations
techniques such as FAKTR and others. He has been an M1 & M2 certified
Graston Technique(r) provider for the past 10 years and is trained in FAKTR
advanced soft tissue mobilization & rehabilitation techniques.

Along with Allen Miller, Dr. Narson has co-authored the paper: Protocols
For Proprioceptive Active Re-Training Boards (balance boards).
Published in Chiropractic Sports Medicine Magazine; the Journal of the American
Chiropractic Board of Sports Physicians, Vol 9, No. 2, May 1995 pp 52-55.

Having
chiropractors associated with hospitals was unheard of here in Florida until
1994 when a small group of chiropractors were credentialed here in South
Florida. As some of the first chiropractors in the country to have such
privileges, Dr. Narson was part of the original group accepted into the
Chiropractic Division at Golden Glades Regional Medical Center.

Coining
the term: “Natural Sports Medicine” Dr. Narson has been
educating personal trainers at local gyms and health clubs for several years in
including well known clubs such as Club Body Tech, Crunch & David
Barton’s (Original) Gym in South Beach.

He was medical director
for the 1998 Pan American Race Walk Cup held in Downtown Miami
&

He also served as Medical
team member and treating physician for the 1999 Pan American Tae Kwon Do
Regional qualification Tournament for the Sydney 2000 Olympic Games

Meet Director/treating
physician for the Sydney 2000 Para-Olympic Qualifier/USA Open-Power
lifting held in North Miami.

In
1994 Dr. Narson was asked to join the professional boxing team of Don
King’s light weight contender: Lamar “COSHISE” Murphy and was named
“Team Physician”. Providing the fighter with performance enhancement training
techniques, nutrition and chiropractic care, Dr. Narson worked with the boxing
trainers and traveled with team COCHISE Murphy around the country during his
1995 quest for the WBC lightweight title.

Coors
Lite, Gatorade, Jose’ Cuervo and Jiffy Lube were a few
of the sponsors of large sporting events such as beach volleyball, triathlons
and professional NASCAR racing that have credentialed Dr.
Narson as an on-site treating physician. Dr. Narson has also been
included on the sports medicine teams at the Miami Grand Prix, the Florida
Sunshine State Games as well as other national and international
sports competitions.

Dr.
Narson has had the privilege of being invited to treat the cast and crews of
the Broadway Shows: Les Miserables, The Rockettes, & Damn Yankees. To
date, Dr. Narson has spent over 1000 hours working “on field” with athletes at
various sporting events from local regional athletes, to world class Olympians
& professionals.

Sports
medicine is on the cutting edge of healthcare, Dr. Narson uses his experience
and education with athletes and sports injuries to treat all patients, not just
athletes. Dr. Narson feels everyone deserves the knowledge of a
sports medicine physician, because everyone, in their own way is an athlete as
some level.

Dr.
Narson practices in Miami Beach with his partner and wife, Dr. Corey
Narson. Drs. Narson has lived in Miami Beach since 1993 where they
also raise their children.

Dr. Narson is an active triathlete and member of the South Florida Triathletes Hammerheads triathlon club. He is holds a 1st dan blackbelt in shotokan karate.