Life is a marathon everyday. So why not strive to enjoy each step. Seattle Health Coaches helps busy men and women stay on top of daily life with our custom approach to nutrition, exercise and self-care. Our wellness tools are specifically designed to help you think better, feel better, love better, live better and be better, every day.

Get healthy the fun way.

Who needs crash diets and military squats when you can get healthy the fun way. At Seattle Health Coaches, we are your personal advocates for living a balanced life full of health and happiness. Based in Seattle, we work with clients and companies worldwide to create lasting change in a way that's flexible, fun and free of restrictions.

Top companies across the country have already discovered that preventive health is the best approach to avoiding workplace injuries, reducing illnesses and absenteeism and increasing productivity and work quality.

Our dynamic, wellness workshops educate your employees on achieving and maintaining wellness. And the best part is ... we have fun doing it! Our interactive approach facilitates active learning and individual empowerment.

Seattle Health Coaches performs health and wellness related speaking engagements throughout the greater Seattle area, for corporate office settings of all sizes. Our most popular programs include interactive group workshops and lunch and learn presentations.