Normally I wouldn't click on videos with title about making millions but something led me to watch it and I must say the metaphysics he talks about are solid. He says most problems come from guilt and how we need to take steps daily to clean those feeling of guilt away and he outlines some techniques for doing this. So take a look and tell me what you think.

THE SAFE TOUCH METHOD PROCESS:

SAFE TOUCH (TM) by Matthew David Hurtado. What if you could transform your consciousness in less than 1-minute, applying at will, erasing your vibrational conflicts? What if you could release the poison in your veins in seconds (metaphorically, and quite physically speaking)?

GUILT is the opposite of LOVE. Love is the SOLUTION to all problems. The errors in our perceptions are sustained by UNFORGIVENESS and GUILT. Shame will be repeated! LOA (Law of Attraction) works when you RELEASE your resistance -- this is the fastest path to PEACE... SAFE TOUCH (TM).

Components: EYES, HANDS, HEART.

Step 1: Rate your distress (SUD - subjective units of distress) on a scale of 0 - 10, pertaining to ANY guilt you can tune into inside.

Step 2: Look in your eyes (or a partner's eyes if you are facilitating) and state your intent: "I INTEND TO RELEASE ANY AND ALL UNFORGIVENESS AND GUILT, IMMEDIATELY, NOW!"

Step 3: Hold your hand (or a partner's hand, if you're facilitating) and STATE YOUR FORGIVENESS of ANYONE who comes to mind.

Step 4: Hold your hands over your HEART and CONFESS ANY PERCEIVED WRONGS YOU FEEL YOU HAVE DONE. Do this for about 30 seconds to 1 minute max!

Step 5: Give yourself (or the partner, if you are facilitating) a HUG! Make a RELEASE statement, "I LOVE, ACCEPT, AND FORGIVENESS MYSELF NOW! I RELEASE ANYONE AND EVERYONE WHO CAME TO MIND TO THE DIVINE NOW.

Forgiving for ourselves is especially hard because it often doesn't turn out consciously that we have that certain guilt about ourselves. We just feel crap and simply don't know why but this one is a frequent issue after all. Requires a lot of self-awareness to acknowledge.

Well said Sinistra. Many people believe part of our personality is composed of an inner judge or critic, that helps us determine right from wrong.

The problem is that the inner judge may become too powerful and we lose balance and suffer as the inner judge can sometimes keep us from growing as soul in wisdom and knowledge and compassion. If we feel we have broken an inner law it may become nearly impossible for us to forgive ourselves as the inner judge is regarded by many as the final word and authority which we serve and does not serve us.

Sometimes the value system of our inner judge is handed down to us by family as a child watches the actions as well as the words of their parents and learn to mirror them. Sometimes it's combined with the belief system of an organization, or several organizations which reinforce the value system of the inner judge.

Here's a good video that talks about the inner personalities within the self and their roles in our life. It's a long video but worth watching and meditating on when one makes the time to do so.

A guided meditation through your interiorshttp://www.youtube.com/watch?v=3DA55xwTwI8&list=WL&index=72&t=3sHere's a good comment about the video.This is brilliant because it gives people an effective, simple, non threatening means of glimpsing into the various aspects of the psyche that one tends to stumble upon by "accident" via meditation. Amazing stuff.﻿