A facial oil can do wonders for your skin if you apply a few drops as part of your bed time routine. It not only adds intense moisture but also calms, soothes and tones skin, ensuring that you wake up to a baby soft complexion.

However, the type of oil you use makes all the difference. "Avoid using mineral oils for the face or body as it can lead to congestion and breakouts if not removed properly. Try and use natural oils instead. Look out for essential oils or pre-mixed aromatherapy oils to be applied on the face and body, as these are better absorbed by the skin and provide many benefits.

Kama Ayurveda Madhuvanti Calming massage oil has a soothing influence on the nerves. Palmarosa, geranium, ylang ylang and lavender oils in jojoba help restore and balance the system, uplifting the mind and relaxing the body.

Body oils do more than just hydrate the skin. The right one can reduce signs of ageing, nourish skin, boost texture, restore elasticity and leave your skin supple and soft.

Dermalogica Stress Relief Treatment Oil is a multifunctional blend containing calming essential oils of sandalwood, lavender, orange and clary sage. It also has naturally-purifying extracts of tea tree, lemon, and ylang-ylang to help counteract the negative mental effects of stress and can be added to the bath or add to your moisturiser for conditioning and aromatherapeutic benefits.

A facial oil can do wonders for your skin if you apply a few drops as part of your bed time routine. It not only adds intense moisture but also calms, soothes and tones skin, ensuring that you wake up to a baby soft complexion.