Summary

This back pain relief sleep learning resource was designed to assist the listener in attaining a state of enhanced relaxation, releasing common beliefs and emotions related to chronic back pain, increasing positive self-healing thoughts, and releasing tension and discomfort from the body.

Some say that we are the sum total of what we surround ourselves with. For example:

What we choose to watch on television

What we listen to on the radio

Who we choose to surround ourselves with

Even the thoughts we think

All of the above affect our overall perceptions and thought patterns. Just like the foods that we eat create our bodies over time, our thoughts shape who we are and ultimately what types of situations we manifest in our lives.

Sleep learning can benefit a listener in powerful ways. The mind stays active even while we are sleeping. For example, a mother may sleep soundly through thunderstorms and barking dogs, yet the sound of her baby stirring in the next room will often instantly awaken her. Why not use this time (while you are asleep) to realize your potential?

In addition to therapeutic hypnotic techniques and meditative affirmations, this program is further enhanced by the use of brainwave entrainment such as solfeggio tones, isochronic tones, bilateral stimulation, and white noise. Listening at a very low volume while drifting off to sleep is ideal and won't diminish your results.

Story

A good find

I was recommended this type of learning in my sleep by a friend. No work involved just go to sleep listening to the book and wake up to find the changes to your body. A fantastic way to improve or remove pain and discomfort. I didn't believe that it worked until I tried it out.