Secrets of Success

Frozen Yogurt

27

Members Were Sparked

I love ice cream. It is my favorite thing so when someone told me that frozen yogurt was just as good, I thought yeah right. I went to Publix and git their brand of vanilla yogurt and I must say it was as good as my fattening ice cream and i could have more of it because it has a less calories. As yogurt shops are springing up everywhere. The one down the street from me as so have active cultures to help with digestion. Win Win

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Ice Cream Lovers

What I DON'T keep in the House on a Regular basis!

Cream Cheese, cookies,brownies,soda at all [no diet,nothing],cupcakes,donuts, high cal pizza[we go for Kashi Med. pizza @ 290 for a 1/3 slice],cakes,pies,ice cream[we go for frozen yogurt instead!~our fave=Chocolate Fudge Brownie Frozen Yogurt by Dreyer's!]. We know we eat processed foods,just changing our preferences on what not to eat! What foods do you keep out of your house?

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