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Friday, March 8, 2013

Frugal Foodie Friday - Slow Cooker Smoky Navy Bean Soup

From the kitchen of One Perfect Bite...This soup was a delightful surprise. I can be quite critical when it comes to bean dishes, because more often than not, I'm disappointed in the way they taste. The financial constraints of SNAP challenge, however, made it necessary for me to experiment with bean recipes and this soup was one of my happier discoveries. I found the recipe in Family Circle magazine. It caught my eye because the soup is made in a slow cooker and uses common ingredients that, in the relative scheme of things, are quite inexpensive. The recipe is straight forward and easy to follow, though I did find the soup was done long before the time suggested in the directions. My batch was ready to serve after 6 hours in the pot. Had I let it simmer longer than that, the beans and vegetables would have completely dissolved and the soup would be more of a bean puree than the soup I was expecting. Despite its truly peasant nature and having to fiddle with the time, this is a delicious soup that I'll be making often. I really hope you'll give this recipe a try. I think you'll enjoy the soup as much as I have. Here is how it is made.

When Bev was growing up soup beans were pintos but for my mom they were navy beans and I still really like them. This sounds like a delicious soup and I like the colors you have in it plus the use of the tomatoes with chiles. Wish I had a bowl right now.

So hearty! I have to laugh, I just made a beautiful lentil and sausage pot last evening. We seem to be on the same wavelength sometimes with our meal sense, Mary ... I was thinking that a nice high fiber and meaty bowl of soup would be perfect for Friday lunch! And so were you! have a wonderful weekend!

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