HI, I'M KEREN. I HELP EVERYDAY AND ELITE ATHLETES

BUILD MUSCLE AND SELF LOVE USING REAL FOOD AND FUNCTIONAL FITNESS.

FIVE (PRETTY RANDOM) FACTS ABOUT ME:

1. I consider myself to be a fitness nomad. I love CrossFit, Olympic Weightlifting, Yoga, Pilates, really any variety of functional fitness.

2. I brew my own Kombucha and drink it everyday.

3. I have a goal to travel to all 7 continents by 2023. So far I've only been to 4.

4. I can eat pho for breakfast, lunch, dinner everyday, pho-ever.

5. My Instagram handle @kombucha.mami is an ode to Toronto and of course, @champagnepapi!

I'M PASSIONATE ABOUT HELPING YOU FEEL YOUR ABSOLUTE BEST.

I am a daughter, friend, nutritionist, strength and conditioning coach, and Kombucha enthusiast.

I have experienced firsthand the healing and life-changing properties of a wholesome diet filled with unprocessed, nutrient-dense real food. It’s my passion to help you find the same joy in fuelling your body.

In the process of pursuing your optimal food and exercise approach, I also empower you to build a resilient mindset and cultivate self-love.

I get it, there is a lot of white noise out there when it comes to health and dieting. Let me help you filter through the junk to find what is truly effective and sustainable for YOU (just you).