Directions:Dissolve the desired amount of the bath salts in your bath. Inhale the soothing vapors as you soak to achieve best results. Can be used as often as required.

Other uses:Place the desired amount of salts in your favorite body wash to create a scrubPlace the salts directly onto the shower floor an inhale the invigorating steamPlace the salts into a footbath with warm water to give your feet some papering