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Playlist / Hellraiser Training Program13 videos

No training partner? No problem. Use this variation of HRT to put your muscles through hell.
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Yep, the next 12 weeks of your training life will be pure H-E-L-L. But you'll build more muscle than ever before!
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If you finish Hell Session IV, you'll be set free from hell for two days rest. Enjoy the break, because your cursed @ss will be back here Monday.
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Making your way through the horrors of hell takes time and energy. You better pack a lunch (seriously) to refuel your tortured body and survive this arduous program.
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Hellcentrics are a love-child of pain and flex. If you made it to Hell Session III, I am pretty impressed. Survive the day and be stronger for it.
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Go through the 3 Hellraiser overviews for complete details on HRT training, nutrition, and supplementation. Watch the videos. Don't miss a step. To survive the halls of hell for 12 solid weeks, you need as much info as possible.
Get the Hellraiser Training Program ► http://bbcom.me/2gVKrHr
Shop Animal Supplements ► http://bbcom.me/2fwHGPg