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Gluten is a protein found in wheat and other members of the wheat family. It’s actually made up of two proteins: glutenin and gliadin (this one is the troublemaker for those who are allergic to gluten, but more on that below). Glutenin and gliadin are a dream team for creating...

The main difference between hemp seeds, hemp flour and hemp protein powder is in the amount of protein and fibre. Here’s a quick snapshot of how these products are made… Starts form the seed. Hemp seeds can be ground up to change their consistency but are essentially...