Yin Yoga

CREATE FOR YOURSELF HIGHER LEVELS OF LONG-TERM FLEXIBILITY.

Yin Yoga is quite possibly the deepest, most thorough, and most relaxing stretch for your entire body available.

Without strain or effort, simple poses stretch every joint throughout their full range of motion. In typical Yin Yoga style these poses are held softly for several minutes before flowing to the next. However, in typical KUDAYO style, the dancer's principle of stretching every transitional angle fills the flow between poses creating a completeness like no other stretch.