In cultures all around the world, the Sun has been worshiped as the giver of life. It is known as Ra by Egyptians, Surya in the Vedas, Helios or Apollo in Greek mythology the features of the Sun as the earliest Gods in all the major religions in the world.

Sungazing is an ancient art which is practiced by the Mayans, ancient Egyptians, and Early Indians. They firmly believed that the Sun could cure illnesses, eliminate the need for food and make telepathy possible. And, despite that this sounds impossible and mythical, the enlightened ones did possess abilities and they used them.

There is a particular procedure to worshiping the Sun, known as the sun gazing.

Sungazing is usually practiced during sunrise and sunset.

Sungazers would stand barefoot and look at the Sun for about 10 seconds, and slowly increase that time, ten more seconds with each passing day.

Not just historians or philosophers, but scientists also have acknowledged the extraordinary powers of the Sun. An example is Nikola Tesla, who once said:

My idea is that the development of life must lead to forms of existence that will be possible without nourishment and which will not be shackled by consequent limitations. Why should a living being not be able to obtain all the energy it needs for the performance of its life functions from the environment, instead of through consumption of food, and transforming, by a complicated process, the energy of chemical combinations into life-sustaining energy?

In today’s modern world, this is a popular process (HRM phenomenon), after Hira Ratan Manek who practiced it himself and got himself examined by NASA.

A lot of people have taken the initiative to rejuvenate these ideas by trials, as well as errors to prove their effectiveness to the world, creating for them believable foundations by providing scientifically evaluated results.

The scientific benefits of sun gazing are the following:

1. Sungazing increases energy levels. It also triggers the pineal glands and enhances secretion of ‘happy hormones,’ such as melatonin and serotonin. They are the reason for a boost in the energy levels. This will give the body more strength and agility as well.

2. Sungazing causes the growth of the pineal gland. Our pineal gland shrinks with time as we grow older. But, sungazing causes the pineal gland to rise instead. The pineal gland, also called “the third eye” regulates the secretion of hormones in the body, as well as keeps the reproductive organs healthy. In history and myth, there have been references to the “third eye” opening.

3. Sungazing can also fulfill the nutritional needs of our body. It reduces the need to ingest food. It causes healthy weight loss. Our enlightened ancestors had masterfully tapped the power of the Sun, to increase the longevity of body and strength.

The ancient civilizations had found out a lot of the secrets of the World. They had also mastered them to their advantage. Today’s modern world has rejected most of these theories and concepts as ridiculous and obsolete, in that way denying ourselves the power to tap the energies of the universe, as well as the gifts that nature has in store for us.