Japan Preventive Medicine Institute

Reset® - Wellness for Life

In response to Japan’s 2011 earthquake and tsunami, we committed ourselves to sharing self-care and trauma recovery methods in the most affected areas. In 2016, having worked with over 10,000
people, we created a new method that not only helps people navigate stress or trauma, but that can also help all of us improve our physical and mental health and Quality of Life. Blending Western
theory and Eastern practice, Reset® is a short and specific sequence of breath, movement, and mindfulness that offers a safe exit from stress or trauma and a gentle pathway to Peace. People who
use Reset® report stress relief, trauma recovery, pain reduction, improved
work performance and
creativity, smoother relationships, and sustained Happiness. Safe, effective, and appropriate for all ages, Reset® is a user-friendly resource that anyone can learn, and anyone can
benefit from. With our growing team of Therapists, we continue to teach Reset® in the North East of Japan, and in an increasing number of schools, hospitals, and business settings around the
world, in the hope of enhancing the lives of people everywhere.

Reset® in America

In early 2019, we took Reset® to the US and taught it in Oregon, Texas, Florida and Hawaii (click for details).
If you would like to attend or host a Reset® workshop with us in America in 2020, please click HERE to
contact us.

Learning Reset® - Workshops

Reset® can be learned privately or in groups, indoors or outdoors, with family, friends or colleagues, or by joining a class in your local area. To contact us about hosting a workshop in your
area, click HERE.

Sharing Reset® - Training

Reset® Training is available to everyone. From sharing Reset® with friends and family to using Reset® professionally, there is a level of training for you. Click HERE to learn about the Reset® Training and Support Program.