When you take a look around it is obvious that America needs a mandatory workout plan. Considering the fact that many children and teens cannot walk more than a block without becoming winded, the government should make supervised exercise mandatory for everyone.
More »

Category Archives: Signs of physical exhaustion

For many people in many professions, all across the United States, recovery from severe burnout is often necessary. In fact, stress originating from work causes around one million absences from work every day in the United States. Around two thirds

Move it!

>The best way to stay fit is regular exercise. Our site has workout videos, easy fitness routines, articles about working out and staying fit, fitness news, and all the text about fitness you could ever dream of.