Beginner

Attacks from guard Now, in order to perform these techniques the key is to surprise the opponent. If they know what is coming, they will be able to counter it. Points to consider: • Keep your attacks a surprise • Keep your hip off the ground, you can get more leverage this way • Sweep happens by Read more

Starting bjj can be an overwhelming experience. So whether you are just beginning your journey or perhaps helping out a friend whos´s just starting his or hers training ,this guide is for you. 1. Putting on your Gi Your gi is your armour,be sure to keep it clean and in good condition. Be sure to Read more