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November 10th. I am in the basement of a HUGE shopping mall, catching up on my blog, emails and preparing to go for another 10 days of meditation, which start tomorrow.

Today represents 14 months of marriage to my husband Jack. It has been quite tough, a rollercoaster of sorts. I am always reminded of the essence of our relationship, our love, our friendship and our commitment to each other. I know no matter where I go, however long I meditate or travel, my love for him is always there and always will be.

Sutra 3.4: trayam ekatra samyama trayam = the three ekatra = as one samyama = the union of concentration (dharana), meditation (dhyana) and the deep absorbtion state (samadhi). Translated loosely into English; The three as one is called samyama. The 6th, 7th and 8th limbs combined together is called Samyama. The student begins with awareness of […]