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If you think garlic butter tastes good, then you’ll love garlic ghee too! This is a really simple and delicious way to cook fresh fish filets. I love it with cod, but you can use this recipe with other fish too, like haddock or tilapia.

This is the AIP (autoimmunne-friendly) version of the regular breaded fish recipe (posted here). This recipe is nut-free, dairy-free, and egg-free, but it still tastes great. I used cod here, but you can use other types of fish instead.

Enjoy with the garlic ghee sauce – it’s tasty, really easy to make, and highly nutritious! This is a great way to get more fish into your diet.[Read more…]

This recipe is a modified version of one that Jana, one of our readers, sent in. As soon as I saw her recipe, I knew it was going to be a winner, and I asked her if I could try making it with some modifications and then share the recipe with everyone.

She very generously agreed, so here it is! Thanks Jana!

(Even if you don’t eat much fish, give this recipe a try. It’s really really good especially with the garlic ghee!) And an AIP version of this recipe will be posted here soon.

This Gumbo recipe was created by Bernadette Kathryn, an Integrative Health and Lifestyle Coach from New York. Her passions are good health and good food and her website Living Fit Lifestyle has great recipes and resources for health, diet and wellness! You can also connect with Bernadette via Facebook and Twitter.

This Paleo paella recipe was created by Bernadette Kathryn, an Integrative Health and Lifestyle Coach from New York. Her passions are good health and good food and her website Living Fit Lifestyle has great recipes and resources for health, diet and wellness! You can also connect with Bernadette via Facebook and Twitter.

This delectable Paleo coconut shrimp recipe is a guest post from Lauren at Wicked Spatula. Lauren is a blogger whose big passions are food, travel and chocolate! She loves to cook with real foods and keep it organic, healthy and delicious. Her blog is intended as relaxing place to pick up good recipes, ideas, and forget about life’s worries. You can also connect with Lauren on Facebook, Twitter, Pinterest and Instragram. Please go check out her amazing recipes!

A reader emailed me a few months ago asking for a Paleo tuna casserole recipe, and I realized that I had zero idea what that was, having not grown up in the US!

What is Tuna Casserole

For those of you that also never had tuna casserole before, Wikipedia describes it as “a casserole mainly composed of egg noodles (or some other starch such as rice) and canned tuna fish, with canned peas and corn sometimes added,” and topped with something crunchy like potato chips.

I love visiting Asian supermarkets, because you get to see so many great fruits, vegetables, meats, and seafoods!

In Vancouver, there’s a ton of Asian supermarkets and a ton of seafood, so sashimi seemed like a great option to pick up at my local H-Mart. Since you don’t have to cook anything, this paleo sashimi salad with kale and mangos is super fast to make. It’s fantastic as an appetizer or a quick lunch.

Jeremy always talks about his childhood spent eating and drinking non-Paleo classics like chocolate milk, bologna sandwiches, cherry coke, and popcorn shrimp (things I thankfully missed out on growing up in England). But, I thought I’d bring back some of his childhood foods by recreating Paleo versions of them. The Paleo popcorn shrimp recipe turned out amazingly well (in fact, Jeremy thought it was probably better than what he remembered!).