The journey of a thousand miles begins with a single step. - Lao Tzu

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Thank you for contacting us. We try to respond to all requests within 24 hours, but may take up to 48 hours depending on the day. Please feel free to call us at (971) 717-2187 if you do not hear from us within that time frame.

If you feel that you are in crisis, please call the Multnomah Crisis Line at (503) 988-4888 or go to your nearest emergency room.