Integrative META-Health Coaching, Consultancy and Therapy

Our META-Health Coaching and Therapy is a unique synthesis of many different sciences and disciplines including: coaching philosophy and skills, META-Health, EFT and energy psychology, NLP- Neuro Linguistic Programming, META-Kinetics® Advanced Kinesiology and information from spiritual development disciplines. We will work together toward the release of specific blocked stressful thought patterns and emotions, and create and put in place successful strategies that enable you to experience greater freedom of thought, feelings and improved health.

Prior to the development of a coaching engagement you will be sent an information pack including a basic introduction to META-Health, Values questionnaire, Personal History questionnaire, and Coaching client interaction process model to assist your decision making process.

This pre-pack has been designed to help you orient and navigate your way through the initial parts of the META-Health coaching process easily and effortlessly. Once your have read through and completed and returned the relevant sections we can organise a mutually agreeable time for the META-Health Coaching sessions to begin.

Duration: META-Health Coaching programmes are usually between 3 and 12 months.

Duration and value is determined on an individual needs basis and depends on the scale, complexity and scope of current issues and therefore the amount of work required to create effective working solutions

How Will META-Health Coaching Benefit Me?

Traditionally, coaching has been used to help people improve their careers, businesses and personal lives. Yet it is equally, if not more, important to have power over your own health, and support in achieving your desired health outcomes.

The benefits of META-Health Coaching include:

Ensures responsibility for your health remains in your hands – you make the decisions

While META-Medicine discovery session , META-Kinetics (Advanced Kinesiology) or CT scan, provides the initial diagnosis, ongoing diagnosis is often necessary, as it provides understanding of different aspects and the many layers of any dis-ease process (layers may include subtle energy, psychological, emotional, physiological). Click here to learn more

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META-Therapy Plan

Co-creating a wellness action plan with accountability. There are 3 types of actions that may be included in your therapy plan:

Some areas will be covered within coaching sessions. These are likely to be the mind & emotional aspects, which we will work on together, helping you to release negative feelings and create new strategies.

Some actions may require you to visit other therapists, with different areas of expertise. These could include, for example, acupuncturists, nutritionists, personal trainers, homeopaths, medical doctors etc. We will work together to determine the therapies that may be the most suitable for you, and which you want to explore.

In other cases, especially where the actions are social or environmental, you will make changes in your everyday life. Coaching will help you to uncover when, where and how to make these changes, and provide accountability. These may include, for example, dietary changes, incorporating a new practice into your daily life such as meditation or exercise, setting boundaries in relationships or altering your work or home environment. All changes will be geared towards overcoming the core issues and taking your wellness to a higher level.

Your META-Therapy plan and your results will remain your responsibility; your coach is there to provide support and accountability.