100 calories or less foods If you are on a diet such as the Diet it can be difficult to stay within the recommended daily calorie limits. With this helpful infographic you will learn what foods contain fewer than 100 calories.

24 Low-Carb Spaghetti Squash Recipes That Are Actually Delicious: Really, it’s just a vehicle for delicious things like meat, sauce, and cheese. ~ Sausage and Pepper Stuffed Spaghetti Squash Boats: Messier than a sandwich, but that’s what forks are for.