Archive

Category Archive for "Stress Management&quot

Here are my quotes-stress management-stress free living The source of stress as well as joy lies inside you. Make the ultimate choice to be stress-free without any outside help. Your conditioned, busy mind is the root cause of your stress. You are not born with this. You acquire it from your society as you grow up. […]

Here are my 10 Practical Steps to Getting Healthy. Getting healthy is perhaps the most common New Year’s resolution. People usually simply go thru the emotions of getting healthy. You may talk about getting healthy, but take no action. Or you may sign up for the gym, get on some quick-slim diet, make an appointment […]

The ultimate power lies inside you, not out there. Use this power wisely to live a stress free life and don’t create stress for the others. What is this ultimate power? Its the power to choose! Many people aren’t even aware of this ultimate power. Then, they feel helpless which can lead to depression. The […]