If you live with a smoker, or hang out with one, get yourself to a health-food store and pick up some broccoli sprouts – orbroccoli sprout powder. You can even order it on Amazon. What do broccoli sprouts do? They can clear benzene out of your system – which is one of the toxic chemicals you breathe in from secondhand smoke. It’s down to a phyto-chemical in broccoli sprouts called sulforaphane – which stimulates the production of enzymes that detoxify us. So if you’re buddies with a smoker – down adaily mixture of a scoop of broccoli sprout powder, mixed with one part pineapple juiceandone part water. The pineapple juice will reduce inflammation from the secondhand smoke too.