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Pumpkin Chocolate Chip Cookies Ah, fall is in the air! The one thing I absolutely love about fall is sweaters and Pumpkin Chocolate Chip Cookies. Is it a coincidence that one hides the effects of the other? I think not. Look, I am not going to say that this cookie recipe is totally guilt free,

Now urban legends are urban folklore that were created by stories weaved together and circulated around until most people have accepted them as truths. There are different kinds of urban myths and covers a wide range of subject matter. It’s not impossible to find that even diseases have their own folklore. A celiac disease urban

Why Do We Need Vitamin E? Vitamin E has several important functions. For example, it acts as an antioxidant, which protects cell membranes. This helps to maintain healthy skin, eyes and strengthens the immune system. Good sources of vitamin E Vitamin E is found in a wide variety of foods. The richest sources are plant

Black Elderberry bushes have been found in many parts of the world and grow very well as a native bush right here in America. Both the berries and the flowers are edible. Juicing with elderberries is highly recommended for people following the GAPS Program. Adding about 1 – 2 tablespoons or one teaspoon per family

Managing stress is important for everyone’s daily routine yet we usually fail to make time in our day to address it. When we don’t manage stress effectively it causes harm to our emotional, mental, and physical well being. One of the most alarming things about stress is that our bodies don’t differentiate between small stressors