Cairde supports Green Ribbon Campaign. Experiencing a mental health problem is simply part and parcel of the ups and downs of life and can happen to any of us but the silence around mental health stops people seeking help and makes the experience of being unwell much harder. It doesn’t have to be this way.

The chances are that you or someone you know will, go through a tough time at some point so why not talk about it and learn how to support each other?