Can't Kick Your Soda Habit? Drink these Instead

Posted By
Soza Weight Loss

Do you love the bubbly sweet taste of diet soda? While the label might
tout a calorie free option, that
seems perfect for your diet, studies have shown that the artificial sweeteners
in diet soda can be just as bad for you as regular sugar. If you just
can’t kick the craving for carbonation, consider these five healthier
beverage options.

1. Perrier Sparking Mineral Water

Why we love it: lightly carbonated, smooth taste

Perrier, famous for the green bottle, began in 1863 when Dr. Louis Perrier
purchased the natural spring. Fast forward to today and Perrier offers
natural sparkling mineral water with flavors such as L’Orange, Pink
Grape Fruit, Lime, Green Apple and Lemon. This option has zero calories
and zero sugars.

2. La Croix

Why we love it: Great for getting through your new diet

La Croix has been trending on social media, and with good reason. The brand
offers zero calories, no sugar or artificial sweetener, sparkling beverage
option that you are sure to love. The can might look like something straight
out of the 80s, but the flavor options available make the sparkling water
a hit. Choose from flavors like passion fruit, cran-raspberry and mango
or go plain and simple with pure non-flavored sparkling water.

3. Kevita

Why we love it: Helps your digestion with healthy bacteria

Kevita offers a line a sparkling, probiotic tonic water designed to aid
the digestive process while also proving a tasty, low-calorie beverage.
Choose from flavors like lemon ginger, tangerine, pomegranate, and mango coconut.

4. Izze

Why we love it: healthier alternative to fruit juice cravings

Today’s fruit juice contains high-fructose corn syrup, which studies
have shown can cause a multitude of diseases. Izze sparkling fruit juices
are only 80 calories and contain no high fructose corn syrup or other
preservatives. Enjoy a sparkling clementine or grapefruit flavor as a treat.

5. Arrowhead Sparkling Water

Why we love it: Large 33.8 oz. Bottle size

Arrowhead has also jumped on the sparkling water trend. With no artificial
flavors, zero sugars and larger bottle sizes, this product is a win in
our book! Arrowhead offers flavors such as black cherry, lemon, mandarin
orange, and raspberry lime.

Getting healthy and losing weight starts with choosing better food options.
The weight loss specialists at
Soza Weight Loss can help you meet your health goals with personalized weight loss programs
designed are your needs.
For more information on how you can lose weight,
contact our
New Orleans weight loss clinic today!