What to Do If You Don't Have a Gallbladder?

Gallbladder problems are extremely common. Approximately 750,000 Americans have their gallbladder removed each year. In most cases, the pain of a malfunctioning gallbladder becomes so bad, that surgery is the only viable option. Most people are under the impression that once their gallbladder is taken out, the pain and discomfort they’ve been living with will be gone. Sadly that’s often not the case. It is common to have just as much discomfort after the gallbladder is removed.

People without a gallbladder are more prone to digestive problems and liver problems; they can even form stones within the ducts of the liver. The risk of developing a fatty liver is also greater in people without a gallbladder. Some herbs and nutritional supplements are extremely beneficial if you don’t have a gallbladder. Are you confused about which supplements to take, or which foods you should avoid?

The function of the gallbladder

Your gallbladder is important. Your liver continually manufactures bile, which travels to your gallbladder, where it is stored and concentrated. Bile helps you to digest fat; therefore your gallbladder secretes a lot of bile into your intestines after you’ve eaten a fatty meal. Bile is also your body’s way of excreting wastes and toxins. Bile contains cholesterol and other fats that your liver has broken down and wants to excrete. A well functioning gallbladder helps your body excrete cholesterol, other fats and fat soluble toxins.

What happens when you don’t have a gallbladder?

Your liver continues to manufacture bile, but there is no longer a place to store it or concentrate it. Therefore bile continually slowly trickles into intestines. If you eat a fatty meal, you will not be able to secrete a large enough amount of bile into your intestines, therefore the fat will be poorly digested. This means many people experience diarrhea, bloating, nausea or indigestion.

Not digesting fat well means you will not be able to digest essential fatty acids, including omega 3 and omega 6 fats. It also means you’ll have a hard time absorbing fat soluble vitamins such as vitamins D, E, A and K. These nutrients are vital for good health, and you will probably need to take a supplement.

How to have a healthy liver and good digestion without a gallbladder

First of all it’s important to realise that you developed a gallbladder problem in the first place because you had an unhealthy liver. If your liver is not healthy, it will make poor quality bile. The bile will be prone to forming sludge and stones. Just whipping the gallbladder out doesn’t solve that problem, and in fact sludge and stones can form within the liver, compromising its function.

Here are some vital tips to follow:

Keep your intake of dairy products and grains to a minimum or avoid them altogether. Dairy products (milk, cheese, ice-cream, yoghurt) worsen all cases of gallbladder disease, liver disease and they are very difficult to digest. Food intolerance is a common cause of gallbladder problems, and there is research that links gluten intolerance with gallstones. A good reason to keep your intake of grains low is to reduce the risk of developing a fatty liver. There is an easy to follow eating plan in my book Fatty Liver - You Can Reverse It.

Take a good quality liver tonic such as Livatone. The herbs St Mary’s thistle, dandelion root and globe artichoke leaves all increase bile production and bile flow. Taurine is an amino acid necessary for bile production. This should help to make you feel more comfortable after a meal, and should reduce the risk of stones forming inside your liver.

Eat some good fats and avoid the bad fats. Your doctor may have recommended you follow a low fat diet after having your gallbladder removed. This is not necessary and in fact it is harmful. Your body desperately needs good fats and I recommend you include moderate quantities of extra virgin olive oil, avocados, coconut milk and oil, nuts and seeds in your diet.

Take an ox bile supplement. This is the most important recommendation for people who have lost their gallbladder. A lack of bile can produce symptoms such as bloating and indigestion after meals, light colored stools, diarrhea, fatigue after meals and nutrient deficiencies. Taking a good quality ox bile supplement with each meal is wonderful for completely eliminating these symptoms in most individuals.

Take a Digestive Enzymes supplement. The majority of people who developed a gallbladder problem have suffered with poor digestion for many years. If your stomach and intestines are not in optimal health, they will not send signals to your gallbladder, telling it to contract properly. Irritable bowel syndrome, dysbiosis, small intestinal bacterial overgrowth and Candida overgrowth are common in people with a gallbladder problem. If you have had your gallbladder removed, you may continue to suffer symptoms due to those conditions. These digestive problems also cause insufficient digestive enzyme production. Taking digestive enzymes in supplement form helps to restore good digestive health and reduces symptoms of indigestion.

You may need a vitamin D3 supplement. People with compromised liver or digestive function are often vitamin D deficient. Exposure of your skin to the sun’s UVB rays enables your body to manufacture vitamin D. However, this process occurs in your liver and kidneys. People with a sluggish liver often do not manufacture vitamin D adequately. Therefore it’s a good idea to get a blood test and take a supplement. 5000 IU of vitamin D3 is a safe and effective dose for most people, but it’s best to be guided by your own doctor.

Include some bitter and sour foods in your diet. They should help to improve your digestion and make it easier to tolerate good fats in your diet. Suitable bitter and sour foods include lemons, limes, radicchio lettuce, chicory, endive and dandelion leaves. These leaves are fairly easy to grow at home if you are lucky enough to have your own veggie patch.

The above statements have not been evaluated by the FDA and are not intended to diagnose, treat or cure any disease.

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94 Comments

Mora

August 25, 2018 at 4:29 am

I'm 3 months post cholecystectomy I get some pain under right rib area the same pain I used to get before the surgery not as intense as before but definitely annoying me... what can I do to avoid this pain? Thanks

Jessah

August 26, 2018 at 10:05 pm

Hi Mora,

Dr Cabot has recently released her 15 Day Cleanse - Two weeks to begin your journey toward improved overall health and liver function, utilising both supplements and a tasty, easy to prepare dietary regimen. Please go to www.drcabotcleanse.com to place an order.

After completing the Cleanse, we recommend you remain on this style of eating and you can then begin the Maintenance plan that is available at the same website.

There are indications of a congested liver from your symptoms and now that you no longer have a gallbladder you require supplementation to replace the duties of your gallbladder and to boost liver health and your vitality, Dr Cabot prescribes

Ox Bile capsules – 1 - 2 capsules during each meal to replace the bile that can no longer be delivered from your gallbladder to help essential fat and fat-soluble vitamin absorption.

N-Acetyl-Cysteine (NAC 600mg) – 1 to 2 capsules twice daily well away from food, if any upset occurs take at the beginning of your meals. This supplement works well with Livatone Plus to get your liver better faster. This supplement is the precursor nutrient of glutathione; the body’s strongest anti-oxidant.

You may purchase these supplements and Dr Cabot’s books at https://shop.liverdoctor.com/

Kind Regards,
Jessah Robinson
Nutritionist for Liverdoctor.com

Theresa

August 23, 2018 at 7:47 am

I had my gallbladder removed about a week ago. I had been diagnosed with NAFLD years ago. I also have gastroparesis. So my diet is usually ensures and jellos, maybe I might try other soft foods like mashed potatoes, but not much other than soft bland foods. I've been doing the ensures and jellos since March/April of this year exclusively. I dont have bathroom trouble. But with my diet, I also don't see how any of these could be of help to me.

Jessah

August 28, 2018 at 6:38 pm

Hi Theresa,

Your present diet is contributing to your NAFLD and may also be adding to the gastroparesis you are experiencing.

Ensure contains what many consider to be the most toxic artificial sweetener and the nutritional panel, although extensive, contains many poorly absorbed forms of the vitamins and minerals it contains. This poor food value makes Ensure a very expensive option.

An easily made, quickly absorbed shake is vitally important for anyone with gastroparesis, and Dr Cabot prescribes

SyndX protein powder – 2 Tablespoons in a cup of water or nut/hemp milk, once to twice daily. Easily absorbed, appetite sustaining protein, for effective digestion, and both weight loss/gain.

Jello is simply a sugar solution with artificial flavours and gelatin to set it.

We understand that liquids will pass more quickly at the moment and encourage you to have 1 to 2 cups of fresh vegetable juice daily with a maximum of one fruit included.

Other soft foods that a very popular and getting a lot press at the moment are soups, either creamed or with small pieces of vegetable made in a bone broth base. These are flavoursome and highly nutritious.

N-Acetyl-Cysteine (NAC 600mg) – 1 to 2 capsules twice daily well away from food, if any upset occurs take at the beginning of your meals. This supplement works well with Livatone Plus to get your liver better faster. This supplement is the precursor nutrient of glutathione; the body’s strongest anti-oxidant.

Hi had my gallbladder removed 3 yrs ago. I have trouble now taking any kind of tablets, when I do take tablets it plays up on my liver, I become slighty jaundice and once stop tablets I am fine again???

Jessah

August 1, 2018 at 5:12 pm

Hi Jenny,

What sort of tablets are you taking?

As you do not have a Gall Bladder it is important to replace the bile your body needs to help you absorb essential good dietary fats and fat soluble vitamins.

Most people who have their Gall Bladder removed have an underlying liver dysfunction. We recommend you concentrate on building liver health, and Dr Cabot prescribes

N-Acetyl-Cysteine (NAC 600mg) – 1 to 2 capsules twice daily well away from food, if any upset occurs take at the beginning of your meals. This supplement works well with Livatone Plus to get your liver better faster.

You may purchase these supplements and Dr Cabot’s books at https://shop.liverdoctor.com/

Dr Cabot has recently released her 15 Day Cleanse - Two weeks to begin your journey toward improved liver health and function, utilising both supplements and a tasty, easy to prepare dietary regimen. Please go to www.drcabotcleanse.com to place an order.

After completing the Cleanse, we recommend you remain on this style of eating and you can then begin the Maintenance plan that is available at the same website.

Kind Regards,
Jessah Robinson
Nutritionist for Liverdoctor.com

Janice

May 27, 2018 at 8:27 pm

Hello
I have had diareaha episodes ever since my gallbladder removal. Sometimes just once a week or sometimes 2 days in a row.
Yellow colour and this has been happening for 10 years since gallbladder removal. I had never had diareaha before.
Doctors say IBS d.
Had colonoscopies. Don’t eat fats or dairy. No wheat.
68 years old female. Certainly don’t need anything that cure constipation.
Also to note after gallbladder removal I can no longer tolerate any opiate. I get stabbing pains right side of stamach. Worse than child birth.
I have trouble slowing down my colon.

Jessah

May 27, 2018 at 9:17 pm

Hi Janice,

These types of symptoms are common after gallbladder removal.
These diet principles are appropriate, as after gallbladder removal we recommend eliminating gluten, dairy, sugar, processed food, high fructose corn syrup and takeout meals.
Dr Cabot has recently released her 15 Day Cleanse - Two weeks to begin your journey toward improved liver health and function, utilising both supplements and a tasty, easy to prepare dietary regimen. Please go to www.drcabotcleanse.com to place an order.
We suggest you take
Ox Bile 1 to 2 caps in the middle of meals to replace the bile that can no longer come from your gallbladder for essential fat absorption.
Super Digestive Enzymes 1 to 2 caps with each meal to optimise nutrient digestion and absorption and reduce digestive symptoms.
These can be purchased here: http://shop.liverdoctor.com
Let us know how you get on.

Kind Regards,
Jessah Robinson
Nutritionist for Liverdoctor.com

Jennifer

April 11, 2018 at 10:45 am

Hi there! I have no gallbladder and slight fatty liver. I’m desperate to loose weight. .. but I’m struggling. I have cut out all sugar and carbs except those from low glycemic vegies. But the weight isn’t coming off. I take ox bile and super enzymes. Any books you could suggest and anything to help get rid of wright?? Is it possible to get rid of weight ? Thank you

Jessah

April 11, 2018 at 4:45 pm

Hi Jennifer,

After gallbladder removal we recommend eliminating grains, sugar, dairy, processed food and takeout meals.
There is some info in this article: https://www.liverdoctor.com/things-you-must-know-you-dont-have-gallbladder/
There is great info in Dr Cabot's book 'Save Your Gallbladder Naturally and What to Do If You've Already Lost It'.
As well as the ox bile and digestive enzymes we recommend taking
Livatone Plus 2 caps twice daily to help make you feel more comfortable after a meal, reduce the risk of stones forming inside your liver and to optimise liver function.
This can be purchased here: http://shop.liverdoctor.com/livatone-liver-tonic-240-capsules.html
It would also be helpful to increase water intake and exercise regularly.
Let us know how you get on.

Hi, I have gallbladder stones but not to the point of needed surgery. But, I use the Keto Diet that's high in fats. Does anyone know of anyone like me that's doing something similar?

Natasha

February 27, 2018 at 2:41 pm

Hi my gallbladder was removed 8yrs ago wish I never did it. I lost so much weight from not having it and I need to know will digestive enzymes help me gain my weight back.

Lashonda Watson

July 13, 2018 at 11:19 am

Hi Natasha I had my gallbladder removed last year and I lost some weight myself. I actually take super digestive enzymes by gnc it helps you digest fats better. Than you did without it resulting in weight gain which would be 10 times harder without the enzymes. But has it been hard for you to gain without assistance?

Jessah

February 27, 2018 at 3:49 pm

Hi Natasha,

After gallbladder removal we recommend eliminating grains, sugar, dairy, processed food and takeout meals.
There is some helpful information in this article: https://www.liverdoctor.com/things-you-must-know-you-dont-have-gallbladder/
There is excellent info in Dr Cabot's book 'Save Your Gallbladder Naturally and What to Do If You've Already Lost It'.
You would benefit from taking
Super Digestive Enzymes 1 to 3 with each meal to improve lipid metabolism, increase nutrient absorption and reduce digestive symptoms.
Livatone Plus 2 caps twice daily to reduce the pressure off the liver, protect liver cells and optimise liver function.
These can be purchased here: https://shop.liverdoctor.com/
Let us know how you get on.

If I am taking Dr Cabot’s super digestive enzymes that contain some ox bile, do I still need to take the ox bile supplement that contains 500mg per capsule? It’s been almost 2 years since I had my gallbladder removed. My ejection fraction was a very low 3%, but I’ve often wondered if I could’ve saved it somehow. Anyways, I would like to be proactive and prevent getting a fatty liver. I’ve purchased Livatone, Super digestive enzymes, and the Ox bile capsules, but then I noticed that the digestive enzymes contain 75mg of bile salts so I wondered if I needed both. I’m having digestion issues (gas, bloating, nausea, weight gain around my stomach), so I ordered 2 books from Dr Cabot and I’m excited to start getting my GI system healthy again. Thanks in advance for your advice.

Jessah

February 28, 2018 at 4:22 pm

Hi Hayley,

The amount of ox bile in Super Digestive Enzymes is insufficient for you as you do not have a Gall Bladder.

It is important for you to take 1 or 2 capsules at the beginning of each meal that contains fat.

We would suggest, as a guideline, 1 capsule if you are having some avocado and 2 if your meal is something like a roast or a meal with a rich sauce.

I wish i have never taken my gallbladder out. There were only 2 small pigment stones. Like the sizes pf 0.8 cm. If i just knew that my life would drastically change like this. Having deficiencies in vitamins and etc. I cant bear this. Why do doctora suggest removing it immediately? I shouldnt have listen to them.

Jessah

January 8, 2018 at 5:38 pm

Hi Raine,

After gallbladder removal we recommend you eliminate grains, sugar, dairy processed food and takeout meals.
There is further dietary information in this article: https://www.liverdoctor.com/things-you-must-know-you-dont-have-gallbladder/
We recommend you take
Ox Bile 1 to 2 caps in the middle of meals to replace the bile that can no longer come from your gallbladder for essential fat absorption.
Livatone Plus 2 caps twice daily to improve liver function.
These can be purchased here: https://shop.liverdoctor.com/
Let us know how you get on.

Hi I have the Liver Cleansing Book but am not absorbing carrots, am reactive to salicylates and intolerant to dairy. I cannot have a lot of those foods recommended. I am reacting to the higher dose of the livertone tablets. I now have diverticulosis and have just had another ct scan from changed bowel reactions again. I used to get reflux from ox bile enzymes. Do well with lemon however. I'm also trying to lose weight and been told my liver is enlarged. What to take now IDK.

Jessah

March 12, 2018 at 3:29 pm

Hi Elisabeth,

After gallbladder removal we recommend eliminating grains, sugar, dairy, processed food and takeout meals.
Please avoid any foods that contain salicylates, or that you react to.
There is an excellent anti-inflammatory diet in Dr Cabot's book 'I Can't Lose Weight and I Don't Know Why'.
If you are reacting to the higher dose of Livatone, we recommend you take
Livatone Plus 1 cap twice daily to optimise liver function and protect liver cells.
Super Digestive Enzymes 1 cap with a glass of water at each meal to improve fat metabolism, increase nutrient absorption and reduce digestive symptoms.
Glutamine 1 metric tsp with water or juice once or twice daily to reduce inflammation, keep your gut lining healthy and provide relief for diverticulitis.
Floratone-10 1 cap 1 cap one to two times daily in between meals or on an empty stomach, it is an all natural probiotic for healthy bowels and supports good gut bacteria to improve digestion and absorption.
These can be purchased here: https://shop.liverdoctor.com/
Let us know how you get on.

Drs suggest Me Suregery To Remove Gall Bladder.Is It Better For Me Or Not ?

Jessah

December 10, 2017 at 3:35 pm

Hi Ejaz,

We recommend you read this article for further info: https://www.liverdoctor.com/got-gallbladder-problem-natural-alternatives-surgery/
There is an excellent eating plan in Dr Cabot's book 'Save Your Gallbladder Naturally'.
It depends on what your gallbladder is functioning at, how many gallstones you have and if you're in pain.
Let us know how you get on.

I've had my gallbladder out. Year ago. I still have horrible pain daily in run, right side and right back pain. I'm extremely tired. Nausea. Bloated. I've had endoscopy colonoscopy cat scan and mrcp test. Nothing. I also get chest pain and heart palaptions. I'm on snythroid carafate prilosec and zofran. I'm desperate for answers. I feel miserable everyday. Please help.

Zrojas

March 1, 2018 at 10:00 pm

How are you doing now?

Jessah

October 15, 2017 at 4:04 pm

Hi Michelle,

After gallbladder removal we recommend the elimination of grains, sugar, processed food and takeout meals.
There is an excellent eating plan in Dr Cabot's book 'Save Your Gallbladder Naturally and What to Do If You've Already Lost It'.
You may benefit from taking
Ox Bile 1 to 2 caps in the middle of meals to replace the bile that can no longer come from the gallbladder for essential fat absorption.
Livatone Plus 2 caps twice daily to improve liver function.
These can be purchased here: https://shop.liverdoctor.com/
Let us know how you get on.

I had my gallbladder removed and a hernia repair in my esophagus mid July. I still don't have any energy. I'm tired all the time. I felt better before I had surgery. Why am I so tired and when will I get my energy back?

B Loch

January 19, 2018 at 9:14 am

Two thoughts come to mind (1) if a mesh was used in the esophagus repair, many issues have been linked to it. (2) I found that super low carbs, a fruit every day (ex: berries, an orange, watermelon), at least two green veggies daily, good protein (if protein mix-low sugar), good water intake, and sugar limited to your fruit, put my energy levels where it should be. An influx of sugar or carbs causes almost immediately sleepiness. I had mine removed in 1996 and the above routine keeps me in check.

Jessah

October 8, 2017 at 10:59 pm

Hi Susan,

After gallbladder removal we recommend you eliminate grains, sugar, dairy, processed food and takeout meals from your diet.
We recommend you read this article: https://www.liverdoctor.com/things-you-must-know-you-dont-have-gallbladder/
There is an eating plan in Dr Cabot's book 'Save Your Gallbladder Naturally and What to Do If You've Already Lost It'.
We recommend you take
Ox Bile 1 to 2 caps in the middle of meals to replace the bile that can no longer come from the gallbladder for essential fat absorption.
Livatone Plus 2 caps twice daily to improve liver function.
Glutamine 1 metric tsp twice daily to heal and seal the gut lining.
These can be purchased here: https://shop.liverdoctor.com/
Let us know how you get on.

After gallbladder removal we recommend you eliminate grains, sugar, dairy, processed food and takeout meals.
There is some excellent info in this article: https://www.liverdoctor.com/things-you-must-know-you-dont-have-gallbladder/
There is an excellent eating plan in Dr Cabot's book 'Save Your Gallbladder Naturally and What to Do If You've Already Lost It'.
We recommend you take
Super Digestive Enzymes 1 to 2 in the middle of meals to reduce digestive symptoms and improve nutrient absorption.
Livatone Plus 2 caps twice daily to improve liver function.
These products can be purchased here: https://shop.liverdoctor.com/
Let us know how you get on.

I had my gallbladder removed in 2015. The Dr never told me anything ecxcept for u don't need a gallbladder. I've lost 20 pounds and still losing weight. I've been having a lot of abdominal pain on my left side. My digestive system has not been acting right since having my gallbladder removed. . I just want my weight back .

Jessah

September 24, 2017 at 5:19 pm

Hi Tamika,

After gallbladder removal we recommend you eliminate grains, sugar, dairy, processed food and takeout meals.
There is an excellent diet in Dr Cabot's book 'Save Your Gallbladder Naturally and What to Do If You've Already Lost It'.
We recommend you take
Ox Bile 1 to 2 caps in the middle of meals to replace the bile that can no longer come from your gallbladder for essential fat absorption.
Super Digestive Enzymes 1 to 2 caps in the middle of meals to reduce digestive symptoms and improve nutrient absorption.
Livatone Plus 1 cap twice daily to improve liver function, and then after 2 weeks you can increase to 2 caps twice daily.
These can be purchased here: https://shop.liverdoctor.com/
Let us know how you get on.

I have had my gallbladder removed about two years ago. About two months after removal I started to notice some burning in my throat, chest and stomach along with diarrhea that's almost like acid. I've been having this burning for about a year and a half and it was getting really bad yet no doctor was able to tell me why. I went from 117lbs to 100lbs in no time. About four days ago I started taking digestive enzymes with ox bile. Do my symptoms sound like they are from gallbladder removal??

B Loch

January 19, 2018 at 9:19 am

Introduce an orange to your diet every day. If you feel the onset of acidity in your stomach or throat, eat a slice of lemon (or lemon juice that DOES NOT have water as an ingredient). This should eliminate the acidity issue.

Jessah

September 17, 2017 at 5:24 pm

Hi Mel,

These symptoms may be associated with gallbladder removal.
After gallbladder removal we recommend the elimination of grains, sugar, dairy, processed food and takeout meals.
There is some excellent info in Dr Cabot's book 'Save Your Gallbladder Naturally and What to Do If You've Already Lost It'.
As well as the Digestive Enzymes, we recommend you take
Livatone Plus 2 caps twice daily to improve liver function.
These can be purchased here: http://shop.liverdoctor.com/livatone-plus-120-capsules.html
Let us know how you get on.

Hello. I'm 23 and just this year I've had 5 "attacks" where I get excruciating pain in my lower chest, all the way down to my abdomen and across it. The pain always lasts for 1-2 hours and is not touched at all by extra strength pain meds. I also feel extremely hot during the attacks, but my skin feels cold to others. I had an ultrasound and my doctor said my gallbladder is full of stones and needs to be removed. Do the attacks I am having sound like something gallstones would cause? I already have IBS and I read having the gallbladder removed causes IBS-like issues, am I going to have double-IBS now? I feel like my life is going to be a living hell if I get it removed. I already take several pills morning and night for mental health issues, how would I work in these recommended pills, and what if they interact with my current pills? No sugar, dairy, gluten, basically, nothing pleasurable to eat. No chocolate? One of the only things that makes my life good is chocolate. I'm completely miserable. I can't believe how getting the gallbladder out does pretty much nothing, why not just leave it in? If I'm still going to get pain and even more stones, why do I need it removed?

Annabelle

January 20, 2018 at 3:45 pm

Hi Kara. This is an old post and idk if you already had your gallbladder out. I struggled with gb problems for about six months until i finally had the surgery. I tried diets etc. but eventually got to the ER with sharp pain same as always (only this time instead of the usual few hrs. It lasted over 48 hrs. and wouldn't go away)and was admitted to the hospital for emergency surgery. I will spare you all the details but I spent the worst 10 days of my life there, fighting to stay alive. I had infection which affected my entire digestive system, I wasn't able to eat or drink anything, if I had known this would happen I would have listened to the doctors.
Now I am two months post-op, i still have little discomfort and pain where the site of the surgery was. I do think the state you are in before the surgery plays a role in how fast you will recover from it. Don't hesitate you will still have to have the surgery eventually. Hope this helps.

B Loch

January 19, 2018 at 9:31 am

The pain for me became unbearable as well and it did need to be removed. I notice very little change in my life overall. I do have to watch high fats and never eat them late. Introduce a citrus fruit into your diet (eat it alone, never with water, don't eat for atleast 1/2hr after). I found that super low carbs, a fruit every day (ex: berries, an orange, watermelon), at least two green veggies daily, good protein (if protein mix-low sugar), good water intake, and sugar limited to your fruit, put my energy levels where it should be. An influx of sugar or carbs causes almost immediately sleepiness. I had mine removed in 1996 and the above routine keeps me in check. I eat gluten and dairy free by choice but only started to do so this year because it is beneficial (and easier than you think), especially if you take psychosomatic meds. You may find that the gall bladder is affecting absorption of supplements in your system. I suggest seeing a nutritionist and let them run bloodwork to see if your body is decificent.

Jessah

May 14, 2017 at 5:06 pm

Hi Kara,

If you are in a lot of pain and have several stones we generally recommend gallbladder removal.
There are ways to minimise symptoms and digestive issues after gallbladder removal.
We recommend you eliminate grains, sugar, dairy, processed food and takeout meals.
There is an excellent eating plan in Dr Cabot's book: 'Save Your Gallbladder Naturally and What To Do If You've Already Lost It'.
Dr Cabot recommends you take
Super Digestive Enzymes 1-2 caps with a glass of water with each meal to reduce digestive symptoms, improve fat metabolism and increase nutrient absorption.
Livatone Plus 2 caps twice daily to improve liver function.
N-Acetyl Cysteine (NAC) 2 caps twice daily at least 2 hours away from food, if any upset occurs please take with meals. NAC is the precursor to glutathione; the body's most potent antioxidant. This supplement works well with Livatone Plus to get the liver better faster.
These supplements can be purchased here: https://shop.liverdoctor.com/
Let us know how you get on.

I'm 18 and i had my gall bladder removed 9 months ago, i have been having problems with the aftermath of going out clubbing with my friends, where the next day, i cannot eat because of how sick i feel in my stomach and it affects everything, i know cutting out alcohol is the best option, but at my age i don't really want to have to stop drinking, my surgeon said "just go back to your normal routine" but that isnt the case, has anyone found anything that works to stop that next day sickness,
Thanks

(also it's definitely not a hangover, because it takes me two drinks to feel sick now)

Tom

May 14, 2017 at 10:24 pm

You need to start being serious about your health. I was in the same boat at one stage questioning whether I'd still be able to drink and indulge, but after getting sick and needing GB surgery these things became non issues. The only thing that matters is your health. Stay off alcohol, it's a stupid habit that only matters slightly when you're young. As you get older you'll question why you ever drank at all, let alone when your health was already so poor. It's not worth the long term effects.

Jessah

May 3, 2017 at 4:30 pm

Hi Kyra,

After gallbladder removal we recommend the elimination of grains, sugar, dairy, processed food and takeout meals.
If you'd rather not eliminate alcohol completely at least try to cut back to improve symptoms.
There is an excellent eating plan in Dr Cabot's book: 'Save Your Gallbladder Naturally and What to Do If You've Already Lost It'.
After gallbladder removal it is common for fatty liver to occur due to bile impairment.
We recommend you get a liver function test.
Dr Cabot recommends you take
Super Digestive Enzymes as it contains Ox Bile to replace the bile that can no longer come from the gallbladder for essential fat absorption as well as Betaine HCL and Pancreatic Enzymes to promote efficient digestion of carbohydrates, protein and fat.
Livatone Plus 2 caps twice daily to improve liver function.
These supplements can be purchased here: https://shop.liverdoctor.com/
Let us know how you get on.

I am certain most gallbladder issues arise from undiagnosed hernias which slows, inhibits and at times stops the function of digestion in small intestines with inguinal hernia. The hernia slides back and forth as you lay down so it is sometimes hard to diagnosis. It causes havoc on your digestion. (Had thought it was back pain)Even the surgeon who did the surgery could not find the inguinal hernia until it was found in test (ultrasound)STANDING UP for testing. I can affirm this after 5 surgeries.

Miguel Diaz

March 16, 2017 at 6:19 am

I had my gallbladder taken out about 3 years ago and my only problem besides changing what I eat now is that I tend to gain weight more easily. I try dieting,eating right, working out and I don't lose as much weight as I used to. Is this because I don't have my gallbladder no more?

Jessah

March 19, 2017 at 4:06 pm

Hi Miguel,

It is very common to get fatty liver after you have had your gallbladder taken out.
When you have your gallbladder removed your bile flow is impaired and bile is required for essential fat absorption. This can then lead to fatty liver, which makes it hard to lose weight.
We recommend you eliminate grains, dairy, processed food and take out meals.
There is an excellent eating plan in Dr Cabot's book: 'Fatty Liver: You Can Reverse It'.
Fatty liver can be diagnosed by getting an ultrasound scan of the liver and/or a liver function test.
Dr Cabot recommends you take
Ox Bile 1 to 2 caps three times daily in the middle of meals to replace the bile that can no longer come from the gallbladder for essential fat absorption.
Livatone Plus 2 caps twice daily to improve liver function.
N-Acetyl Cysteine (NAC) 2 caps twice daily at least 2 hours away from food, if any upset occurs please take with meals. This supplement works well with Livatone Plus to get the liver better faster.
Raw juicing is excellent. There are some great recipes in Dr Cabot's book: 'Raw Juices Can Save Your Life'.
These supplements and books are available here: https://shop.liverdoctor.com
Let us know how you get on.

My 11 year old overweight son has been diagnosed with Fatty Liver Disease. He is attempting to lose weight through increasing his activity and eating healthier food plus snacking only on fruits/vegetables. He does not drink soda...only water. Would it be okay to put him on the supplements that you mentioned in previous emails? I wasn't sure if they would be okay for a child. Thank you.

Jessah

March 12, 2017 at 7:07 pm

Hi Vel,

There is an excellent diet plan in Dr Cabot's book: 'Fatty Liver: You Can Reverse It'.
We recommend he eliminate grains, dairy and processed foods. Perhaps gradually, to make the process easier.
It is important that he base his diet on good protein (chicken,seafood,lean meat,eggs), good fats, fresh fruits and vegetables and nuts and seeds.
To make it easier, you could make raw vegetable juices which can be quite tasty. There are some good recipes in Dr Cabot's book: 'Raw Juices Can Save Your Life'.
There is excellent information in this article: https://www.liverdoctor.com/what-should-you-eat-if-you-have-fatty-liver/
Dr Cabot recommends he take
Livatone Plus powder 1/2 tsp twice daily in raw juice or water, OR Livatone Plus 1 cap twice daily to improve liver function.
Let us know how he gets on.

HOW MUCH BILE SALTS do we take when eating a CLEAN DIET without meat? What are the side effects of taking too many enzyme supps over a long period of time?

I am yet to find much information to questions like that. : (

Someone eating a clean diet, following the 80/20 method, layers and times their food efficiently as well as lives a stress free life, sleeps well + does regular exercise will need nowhere the same dosage of supplementation as someone who continues to eat unhealthy foods and lives a stressful life.

Yet there is not discussion on such relationships with the taking of supps! They are quick to tell us why we must ... quick to sell ... but given us little in the way of learning how to take these kinds of supps.

Jessah

March 12, 2017 at 6:27 pm

Hi David,

If you are taking Ox Bile the dosage depends on how much dietary fat the meal contains.
If you are having a meal higher in dietary fat we recommend you take 2 caps in the middle of that meal.
If you are having a meal low in dietary fat 1 cap would be sufficient.
Ox Bile and Livatone Plus supplements are required long-term if you have had your gallbladder removed.
I hope this helps you.

Hi,
I read on another site that without a gallbladder, I am not able to digest saturated fat found naturally in meat. Is this true? Would the ox bile take care of that?

Jessah

March 12, 2017 at 5:51 pm

Hi Holly,

Without adequate bile you are unable to digest dietary fats.
Ox Bile 1 to 2 caps in the middle of meals three times daily will replace the bile that is no longer coming from the gallbladder for essential fat absorption.
It can be purchased here: https://shop.liverdoctor.com

I had my gallbladder removed 10 years ago and I still seem to not be able to properly digest things like whole wheat, milk, or fatty foods like fries, deep fried items. They seem to go right through me, sometimes within 5 to 10 minutes it seems. Is this veey common with not having a gallbladder or is this IBS. It's pretty much to the point I don't like going places. Any recommendations would be great. Thank you.

Rebecca Martinez

August 29, 2017 at 7:04 pm

I have the same problem. Any fast food or greasy food goes right through me. I often didn't leave the house due to accidents that can not wait until I find a bathroom. I completely changed my diet. Nothing fried, nothing made in any oil except for avocado oil and coconut oil. No dairy except occasional yogurt. Cashew milk is great and I use it in replace of milk. No hamburger meat unless it 93%. Eat fruits and veggies and no salad dressings. Instead I squeeze lemon juice on salad. It tastes good. Within 3 weeks my diarrhea is almost completely gone.

steven

June 24, 2017 at 11:00 am

why don't you take a digestive enzeme? not spelled right but you know what I mean google search for good one you to take for your issue

Jessah

February 26, 2017 at 4:15 pm

Hi Dallas,

When the gallbladder is removed it is unable to digest or break down fatty foods.
We recommend you remove all processed foods, gluten, dairy and take out meals from your diet.
You should base your diet on good protein sources (chicken,seafood,lean meat,eggs), good fats, fresh fruits and vegetables, nuts and seeds.
Dr Cabot recommends you take
Ox Bile 1 to 2 caps three times daily in the middle of meals to replace the bile that can no longer come from the gallbladder for essential fat absorption.
Livatone Plus 2 caps twice daily to optimise liver function.
N-Acetyl Cysteine (NAC) 2 caps twice daily at least 2 hours away from food, if any upset occurs please take with meals. This supplement works well with Livatone Plus to get the liver better faster.
These supplements are available here: https://shop.liverdoctor.com
Let us know how you get on.

Is it possible to get swollen taste buds on the back of your tounge because of having no gall bladder ???

Jessah

February 26, 2017 at 3:49 pm

Hi Cindy,

There can be issues with tastebuds after gallbladder removal.
We recommend you see your healthcare practitioner for more information.
We recommend you avoid all processed foods, gluten, dairy and take out meals.
Try to base your diet on good protein sources (chicken,seafood,lean meat,eggs), good fat sources, fresh fruits and vegetables, nuts and seeds.
Dr Cabot recommends
Ox Bile 1 to 2 caps three times daily in the middle of meals to replace the bile that can no longer come from the gallbladder for essential fat absorption.
Livatone Plus 2 caps twice daily to improve liver function.
Let us know how you get on.

I had my gall bladder out many years ago. But my problem is severe constipation. I cannot digest my food . Food goes through me very slowly. Will the livatone , ox bile and livamend help me?

Jessah

February 19, 2017 at 3:50 pm

Hi Cherie,

Certainly the Livatone Plus and Ox Bile help.
We recommend

Livatone Plus 2 caps twice daily to improve liver function

N-Acetyl Cysteine (NAC) 2 caps twice daily at least 2 hours away from food, if any upset occurs please take with meals. This supplement works well with Livatone Plus to get the liver better faster.

Ox Bile 1 to 2 caps in the middle of meals three times daily as this will replace the bile that can no longer come from the gallbladder for essential fat absorption.

Fibretone powder one to two teaspoon mixed with water, smoothies or juices as it is a gentle bulk laxative that will softens the stool, cleanses the bowel and facilitates regular bowel motions.
These supplements are available here: https://shop.liverdoctor.com

We also recommend the elimination of gluten, dairy, processed foods, take out meals and high fructose corn syrup.
We recommend you diet on fresh fruits and vegetables, good protein sources and good fat sources.
Let us know how you get on.

I had acute pancreatitis a week ago caused by a blocked bile duct. I was told it would definitely happen again if I didn't have my gall bladder removed. I felt I had no choice. Pancrease or gall bladder. So I had it removed. I had been eating a ketogenic diet for 3 months but didn't know I had gall stones, which is a contraindication. I'm bummed that I had to loose my gall bladder. Am ordering the ox bile. thanks.

Jessah

February 12, 2017 at 5:15 pm

Hi Jan,

That's great that you are ordering the Ox Bile. We recommend 1-2 caps at the beginning of each meal.
We also recommend Livatone Plus 2 caps twice daily to improve liver function.
These can be purchased here: https://shop.liverdoctor.com
It is important to avoid grains, dairy, processed food and takeout meals.

My 19 year old daughter had her g/b removed 3 months ago and while it has helped with some symptoms like constant severe pain and nausea, she now RUNS to the bathroom following meals with diarreah. We've pinpointed most meats mess her up so she's cut out meat, I've suspected dairy and even gluten being triggers but wasn't sure. After reading online I this site and am going to have her cut out dairy, processed carbs & sugar. What supplements do you recommend she take? And any other advice would be GREATLY appreciated. She lives in a college dorm so her school cafe has proved challenging. (Classic college student life!)

Jessah

February 5, 2017 at 4:23 pm

Hi Kim,

Dr Cabot recommends

Ox Bile 1 to 2 caps at the beginning of every meal three times daily, as this will replace the bile that is no longer provided by the gallbladder for essential fat absorption.

Livatone Plus 2 caps twice daily to improve liver function

NAC 2 caps twice daily, at least 2 hours away from food, if any upset occurs please take with meals.

We recommend she avoid gluten, dairy, processed foods and high fructose corn syrup.

Reading everything here, I can identify with a lot of people. I also had my gallbladder removed and thought I had IBS. I'm now following a Keto diet & taking digestive enzymes along with B complex. I want to loose weight and be healthy. I want my liver to function to the best of it's ability. I will continuously monitor my health and increase exercise so that I can live a long happy life. I'v cut out sugars, carbs, grains and nearly all dairy. Best of luck to you all. I hope you find your way.

Andrea

January 7, 2017 at 4:11 pm

is a liver cleanse necessary? I've never done one my entire life and feel like hell. my gallbladder was removed in 2013, i was looking into UNDA 1,20,and 243 liver cleanse that i was told is gentle. anyone try it before? also, is the livatone and the oxbile a cleanse? please advise...

Jessah

January 9, 2017 at 5:35 pm

Hi Andrea,

You need to avoid grains, dairy and processed foods.
I recommend you take Livatone Plus 2 caps twice daily so that your liver can start making healthy bile and Ox Bile 1 - 2 capsules in middle of every meal to replace the bile that can no longer be delivered from your gallbladder to help essential fat absorption.
You should read Dr Cabot's book: 'Save Your Gallbladder Naturally and What to Do If You've Already Lost It'.

Kind Regards,
Jessah Robinson
Nutritional Consultant

Ying

December 27, 2016 at 3:06 am

Hello!

I have one concern cause my gallbladder was removed few days ago. Am I still able to continue to consume my diet supplement like fat burner for exercise? And other supplement like collagens or cleansing detox?

Thanks!

Jessah

January 8, 2017 at 7:48 pm

Dear Ying,

As I'm not sure of the exact supplements you are taking I would check with the company that makes them.
You should take 1 -2 capsules of Ox Bile capsules at the beginning of each meal to replace the bile that can no longer be delivered from your gallbladder to help essential fat absorption, and Livatone Plus 2 caps twice daily to improve liver function.
It is also important to eliminate or reduce dairy, grains and processed foods.
For more information see our book: 'Save Your Gallbladder Naturally and What to Do If You've Already Lost It'.

Kind Regards,
Jessah Robinson
Nutritional Consultant

Gavin Kelly

December 20, 2016 at 11:35 am

I have had 4 ERCP's this year due to stones stuck in my bile duct. I had my gall bladder out 10+ years ago and this problem has just recently surfaced. I also have gastroparesis so diet is hard to figure out. What can I do to stem the production of stones?

Jessah

December 20, 2016 at 7:55 pm

Dear Gavin,

This is actually quite common after gallbladder removal. It’s because the original liver problem that caused the gallstones hasn’t been addressed.
There is information to help you in this book: http://shop.liverdoctor.com/save-your-gallbladder.html
Regarding your diet, we recommend it is free of sugar, gluten and dairy products.

Kind Regards,
Jessah Robinson
Sales & Nutrition Consultant

Karen Sweet

November 17, 2016 at 1:33 pm

Is it safe to do the liver and gallbladder miracle cleanse described in Andreas Moritz's book when you don't have a gallbladder?

Jessah

November 20, 2016 at 4:23 pm

Dear Karen,

I am not familiar with the book you are referring to, so it would be best to direct the question to the author of the book.

Kind Regards,
Jessah Robinson
Sales & Nutrition Consultant

Ogg

November 9, 2016 at 11:31 am

Had mine removed in '04 and dr never told me to take anything :(

Melissa

December 22, 2016 at 10:54 pm

The same with my doctor. I had mine removed in 2002 and been having bathroom issues ever since. That doctor who performed the gallbladder removal said NOTHING about what to eat/ what not to eat. A different doctor chalked my issues to "Irritable Bowel Syndrome". I've been noticing it is worse after eating or drinking something with a heavy cream.

I wish I had realized sooner that all of my stomach/bathroom troubles could be a result of not having a gallbladder and what foods I've been consuming.

Sandra Medlin

October 24, 2016 at 11:34 pm

I lost my gallbladder in 2007. I developed sepsis due to a nicked colon. I was near death when I was rushed to the hospital. 50days in a coma on the ventalator,trached,high fevers,pneumonia 4times in that 50 days. Blood transfusion. When I came out of the coma and recovered all I was told was that my gallbladder stopped functioning that is why it was removed.The doctor didn't seem concerned about it,gave no advise on what to do. I now have alot of problems with my digestive tract. I wish doctors were more forthcoming with information and precautions to take.

Lorraine Jones

October 12, 2016 at 9:22 am

I was just told i have a fatty liver i have no gallbladder and all the dr said was not to eat rice, bread ,crackers, potatoes etc that is all he didnt even give me a diet! does anyone know what i can eat?

jessejay

November 4, 2016 at 8:38 am

Yes dear, a low carb diet will do you wonders.

Katharine

October 18, 2016 at 3:45 am

Hi I feel for you. I have had endless problems since having mine removed 8 years ago especially with food allergy symptoms weight gain and chronic constipation. I am also coming up to the menopause so that isnt helping (Perimenopause) and is causing all sorts of hormone fluctuations and emotional upset. I even studied nutrition to find a natural eating pattern to get back to feeling “normal ” again. I have now cracked it and feel amazing. Cut out all dairy food, all flour and alcohol, take digestive enzymes and consider a liver/magnesium flush. There is all sorts of advice out there but stick to this like i did for agood 3 months and it will change your life. (Search hormones, perimenopause, food, recipes health and fitness on face book and you will find some help)
Good luck

Caz

March 1, 2017 at 3:23 pm

Hi K. I related best to your post. I'm 45 and heading to menopause. No GBladder for 18 years now but symptoms of chronic acid/wind pressure at night, nauseated after alcohol for 3 - 4 days, bloated tummy. I seem to only function well if I drastically limit alcohol to 4 units a week and avoid wheat and dairy. I think I'm coming to realise that my digestive health is so compromised now. Need to commit to change!

Jessah

March 1, 2017 at 3:48 pm

Hi Caz,

Your symptoms are caused from not having the bile available from your gallbladder to break down dietary fats.
We recommend you eliminate all processed foods, dairy, gluten, take out meals and high fructose corn syrup.
We recommend you take
Ox Bile 1 to 2 caps in the middle of meals three times daily to replace the bile that is no longer coming from the gallbladder for essential fat absorption.
Livatone Plus 2 caps twice daily to improve liver function.
N-Acetyl Cysteine (NAC) 2 caps twice daily at least 2 hours away from food, if any upset occurs please take with meals. This supplement works well with Livatone Plus to get the liver better faster.
These supplements are available here: https://shop.liverdoctor.com
Let us know how you get on.

Hi there Catherine you sound identical to me, I'am 38 I've just started a 3 month diet change, GF free, No alcohol, Dairy free, and my hormones mood swings are going crazy, I lost my gore bladder in 2014, and lived in the bathroom. But I needed a change and quickly..my health was giving out. Thanks for sharing I to feel great and it's only been 2 weeks . I look forward to the end result, LOOK AFTER YOURSELF WE ONKY GET ONE BODY, no second chance xx

Cindy

December 21, 2016 at 1:13 am

Hi Katharine,

I am looking for the liver flush/cleanse for people with gallbladder removed. Would you be able to let me know what kind of liver/magnesium flush you did please. Is that Andreas Moritz's?
Thank you.

Cristian C

October 27, 2016 at 8:16 pm

Is Greek yogurt ok? Should one it more often, like small meals every 3 hours or just three times a day like used to before my surgery? What about coffee?

Jessah

October 12, 2016 at 3:02 pm

Dear Lorraine,

You need to take Livatone Plus 2 caps twice daily and Ox Bile three times a day in middle of meals.
You need to stop eating sugar, grains, processed foods and dairy, or if you can't give up these foods reduce them.
Look at eating foods such as good protein, good fats, and plenty of fresh fruits and vegetables.
Raw juicing is excellent, refer to our book 'Raw Juices Can Save Your Life'.
I guarantee you get our books: 'Save Your Gallbladder Naturally and What To Do If You've Already Lost It, and 'Fatty Liver: You Can Reverse It'.
Let us know how you get on.

Kind Regards,
Jessah

Zrojas

March 1, 2018 at 10:39 pm

I already ordered the book can you help me explaining what are the grains you say to avoid?

Jessah

March 4, 2018 at 3:59 pm

Hi Zrojas,

I am referring to refined grains such as pasta, white bread, crackers, cereals and white rice that are rapidly converted into sugar in the body.

I had my galllbladder removed in 2009 neither surgeon or doctor advised me that this would cause a great change to my life, I asked if I needed to alter my eating habits and was told "not necessarily" I have since then gained 8 stone in weight which I cannot budge. I have no energy to be excercising at gyms etc.. and I feel totally let down by the amount of ignorance of our so called experts in our now UK health service. A long long time ago when there were Matrons, sisters and staff nurses, the doctors were definitely more knowledgeable. Has everything been dumbed down so no one fails..We need the people with high intelligence in these areas not the people who THINK they are entitled to be..!

Marcella k Stone

August 16, 2016 at 9:21 am

My dr. Told me none of this.

geoff wilson

August 18, 2016 at 10:59 am

Mine too! In fact following the operation (in the UK) and discharge from hospital I was not contacted by my GP re enquiring if was ok etc! This was five years ago and lately I have recently had digestion problems so the advice re diet is invaluable and will follow these guidelines in the future!