Podcast Episode 11: The Importance of Self-Directed Attention

In today’s episode, John Sherman speaks about the importance of starting a practice of Self-Directed Attention as soon as possible. He explains how it is extremely helpful during the recovery period and how it allows you to play an active role in the healing of your mind.

Terms of Use

About us

What we discuss here

For most of us, the fear of life arises at, or soon after, our birth. This causes the psychological mechanisms that constitute our mind to develop in an unconscious mental environment that is based on fear - the fear of life itself. This fear of life is a psychological autoimmune disease. Here in our blog and podcast, we discuss how the fear of life arises, how it manifests in our life, and how it can be eliminated, opening the way to the development of a sane, fearless mind.

Subscribe to Blog & Podcast via Email

Enter your email address to subscribe to this blog/podcast and receive notifications of new posts by email.

SUPPORT JUST ONE LOOK

All the resources on our website are offered to you free of charge. We rely on donations to keep them available. The best way to support our work is to make a small monthly donation. Your monthly contributions ensure that the life-changing information on our website remains available to all. By becoming a Supporting Member, you are helping thousands of people all over the world who would not have access to this information any other way.