If you like mashed potatoes, you’ll love mashed cauliflower, which contains less calories and carbs. Also try to use Dukkah (nut and spices blend) as a crust for chicken instead of breadcrumbs. Roasted asparagus with olive oil and lemon juice are perfect finish to the dish!

If you like mashed potatoes, you’ll love mashed cauliflower, which contains less calories and carbs. Also try to use Dukkah (nut and spices blend) as a crust for chicken instead of breadcrumbs. Roasted asparagus with olive oil and lemon juice are perfect finish to the dish!