Medicare Supplement Insurance Plans & Information

Many varieties of mushrooms contain good-for-your-bladder selenium and, like us, they produce vitamin D when exposed to sunlight. Oyster mushrooms are a good source or iron. Plus, they’re low in calories: Six medium white, for example, have just 22. Here are some of the many health benefits of mushrooms. Increase your vitamin D Yes, vitamin […]

Why do we do the things we do? Despite our best attempts to “know thyself,” the truth is that we often know astonishingly little about our own minds, and even less about the way others think. As Charles Dickens once put it, “A wonderful fact to reflect upon, that every human creature is constituted to […]

There are an estimated 20 million who suffer from peripheral neuropathy. Yet not all diabetics have symptoms of neuropathy. Treatment requires a partnership between patient and doctor to find individualized solutions. 1. Diabetic neuropathy can affect the function of the sensory, motor (strength) or autonomic (i.e. lungs, heart, kidney, stomach) nervous systems. 2. Shoes and […]

MedigapAndYou.com offers free information that helps seniors find and compare Medicare insurance, including Medicare Supplements, Medicare Advantage Plans and Prescription Drug Plans. Our goal is to help seniors save money on their out-of-pocket healthcare costs by showing them all of their options. Our plan data comes from government, non-profit and private sources. Be sure to confirm coverage and premiums before enrolling in a Medicare plan. MedigapAndYou.com does not endorse any specific plan, and we are not affiliated with or endorsed by the government or the Medicare program. CMS has neither reviewed nor endorsed the information contained on this website. To contact Medicare directly, call 1-800-MEDICARE or visit www.medicare.gov.