Learn How to Raise Healthy
& Fit Children for Life!

Together, We Can End Childhood Obesity

FIT KIDS REVOLUTION

Read the book.
Join the movement.
Raise super healthy kids.

Paperback

:

224 pages

Publisher

:

Beyond Words Publishing

Shipping

:

Worldwide

Special Price

:

$16.95

If your kid is overweight, you simply need to feed him less and have him run around after dinner, right? Even though this “eat less, exercise more” paradigm has proven a total failure for adults, this flawed logic is now applied to kids—and no surprise, it’s not working.

In the past 30 years, childhood obesity has more than doubled in children and quadrupled in adolescents. Obese youth are more likely to have cardiovascular disease, high cholesterol, high blood pressure, and diabetes. On the emotional front, things are even worse. The plight of overweight children and their families is devastating, and something must be done to stop this downward spiral.

No restrictive meal plans, no extreme exercise routines, no guilt, and no more shame. This book teaches parents to take a “whole child,” holistic approach to feeding and nurturing their kids from the inside out. In this ground-breaking book, you’ll learn:

Specific strategies to raise a healthy child, even when it seems like unhealthy options abound- including food shopping tips + healthy meal and snack ideas

Why restrictive diets are not the solution—and neither are “fat camps” or extreme exercise routines

How story time combined with positive visualizations can change a child’s habits naturally, from the inside out

Why the growing epidemic of “screen time” must be addressed head-on, if we’re going to win the battle with obesity

How fixed schedules and family meal times can impact your children’s eating habits, weight, and health