Jiu Jitsu benefits

Article written by Mat Liebovitz; Brazilian Jiu-Jitsu Practitioner, Mixed Martial Arts Athlete More than just a fighting system Brazilian Jiu Jitsu is more than just a fighting system or a means of self-defense, it is a tool that can be used as part of a plan for self-improvement. The process of self-improvement is a daily › Read more

Excel hosted it’s first BJJ Competition, In-House Jiu Jitsu Tournament on August 30, 2017. Competition Excitement The Matches were great. We had 20 competitors fighting in 10 match ups. This was an opportunity for students to experience BJJ competition. Our Jiu Jitsu tournaments that we hold for our team members is a great way to › Read more

Article written by Eric Gutierrez; Jiu Jitsu student Learn Self Defense I began Jiu Jitsu when I was in 8th grade at the age of 13 years old. I first signed up to learn Self Defense and learn how to defend myself. To be ready for life situations and things that happen in life. I › Read more