Malaysia is building its reputation as a hub for medical tourism, but a trip there is not just about treatments. It’s also about the concept of wellness and aftercare.

If improving your health is part of your New Year’s resolution, remember that wellness is not all about being reactive. It’s important to focus on preventative–taking care of your body before you even reach the point of needing treatment. Holistic medicine practices combine Malay, Chinese, and Indian influences.

Watch as Peter explores the wellness practices growing throughout Malaysia.