Wellness classes for veterans

Wellness classes for veterans West Springfield - Thomas Schieffer, owner of the Vital Herbalist in Northampton, will offer a series of four health and wellness classes at the Springfield Veterans Center, beginning Tuesday, Sept. 9 from 6:30 to 8 p.m. The Healthy Living classes will run every Tuesday at that time through Sept. 30.

In his classes for veterans, he will focus on the impact that a good diet, sleep and exercise have on one's health. The Springfield Veterans Center is located in Northgate Plaza, 95A Ashley Ave., off of Riverdale Road. The classes are free for veterans. To register, call the center at (413) 737-5167.