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DBT Interpersonal Effectiveness – GIVE

This focuses on relationship effectiveness – how to get, keep and maintain relationships. Gentle, Interested, Validate, Easy Manner. It sounds simple enough but many of us struggle with our relationships and this is a wonderful skill to have.

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Hi my lovely. I have done a vid on boundaries before which you may find useful. I understand where you are coming from but I can also understand it from your girlfriends point of view as I have been...