All-Conference Linebacker in high school
Played fullback in college for 2 seasons (Southwestern College - 2001) (North Carolina Central University - 2004)

I expect 10 things from each student-athlete during a typical:
1) Always Warm-Up and Fuel
2) Keep Your Energy High (I like to utilize loud music that my athletes feed off of)
3) Train Movements, Not Muscles
4) Aim For Quality Over Quantity
5) Stay Hydrated
6) Respect The Equipment
7) Work Hard or Go Home!
8) Always Do YOUR Best!
9) Clean Up After Yourselves (ie. Help Clean and Put Away Equipment)
10) Always Cool-Down and Recover

*My number 1 priority with my athletes is to ensure their safety, utilize correct form, and make sure they get better every day!
*We will perform power, strength, speed, core, and conditioning drills the most.

Action Photos

Client Reviews

John (CoachUp client)

Coach Nick has been great!! Nick is intelligent and knows his trade. Nick listens to your needs and is able to implement the proper sessions. Without a dout me and my son favorite thing about Nick is he is a faith based down to earth person. When I first started looking for a personal trainer for my son. Biggest thing besides knowledge, was being comfortable I wanted someone who I and my son felt comfortable. Nick passed that test with flying colors. I have no concerns with dropping my son off with Nick for his sessions. Again Coach Nick has been great !!!

Matthew (CoachUp client)

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Rich (CoachUp client)

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Veronica (CoachUp client)

Coach Nick is an awesome trainer!
Brianna was very pleased and confident with her 1st training session.
She is looking forward to her Track and Field Season and preparing for the future.

Branden (CoachUp client)

Great workout

Vee (CoachUp client)

Coach Nick has tremendously helped my mental and physical condition within a short period of time. I plan to stick long term training as a boxing competitor. I would refer Nick to any upcoming or pro athelete.

Vee Reed - Amateur Boxer (Testimonial)

I'm an up and coming boxer and wanted to discover what my weaknesses were and came to realize that they were strength and conditioning. Now after training with Nick at Platt-Form my strength and conditioning has become so much better, compared to when I first started in boxing to where I am now. A lot of the guys that I'm facing in the ring are not on par with me on their strength and conditioning. Over just one month of training here I've seen at least a 50% increase in my stamina and muscular endurance in my legs and core. I'm not getting tired and exhausted anymore like I once was and like the other guys currently are. Training at Platt-Form has made a big difference, so I highly recommend my coach Nick Platt.