grill turkey fillets on low heat so cooked through and lightly browned on both sides on rack above a tray to collect juices.
while Turkey is cooking place garlic, ginger, spring onion and red pepper into deep pan with oil and fry on med-high heat until peppers begin to blister (approx 5 mins)
add stock and seasonings ( you can use more or less seasoning, this amount is quite mild so i would use this then add more to taste) and let the sauce reduce down, stir occasionaly (approx 8 mins). Add desired amount of cream (more cream makes a milder flavour) and cook for further 2-4 mins. Serve over Turkey or alternativley slice turkey and add into sauce.

Nutrition Information

3-7g net carbs depending upon ingredients used

Time submitted: Friday, February 03. 2006 at 09:17:34Contributed By: Anonymous