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“Before I started going to Harbor Yoga, I ran for thirteen years. I didn’t feel like I was getting much out of it, so I wanted to try something new. I started at Harbor Yoga five years ago and counting and I quit running one month after starting at Harbor. I now have a “Body by Harbor” that I am proud of, and had no idea the change I would go through mentally along the way. I have made some of my best friends there and they have become like family to me!”