1. Thaw the duck (if frozen); rinse and pat it dry. Remove the packet (if any) from its cavity and, if there's a liver there, reserve it. I put the neck, heart and gizzards in a little water with salt and peppercorns and simmered to make a quick broth; if your duck doesn't come equipped with these parts, use the chicken broth option in the ingredient list.

2. Chop the rosemary and sage fine, using enough to make about 1 tablespoon (15g) of each. If you must use dried herbs, use a little less. Mix the herbs, salt and pepper and divide the mixture into equal parts in separate bowls. Finely chop the duck liver (or chicken livers if you don't have the duck's original equipment) and blend it in with one-half of the seasoned herbs.

3. Fill a pot large enough to hold the duck with enough water to cover the duck, and bring the water to the boil. Gently place the duck in the water, let it return to the boil, then reduce heat and simmer it gently for about 10 minutes. Lift it out to a large plate, taking care to avoid scalds.

4. Preheat your oven to 450F (230C). While it's pre-heating, turn a hand-held hair dryer to hot/high, and blow hot air all over the duck from an inch or two away, moving it around to cover all surfaces. You'll see a significant amount of fat come streaming out ... feel free to pat some of it away. Hazan says, "This is to keep the pores wide open, and ease the outflow of fat while roasting." Maybe so. I can only testify that it works.

5. Spoon the liver-and-herb mixture into the duck's cavity and spread it around. Pat the remaining herbs all over the outside of the bird. The fat that came out during the hair-dryer operation will help it stick.

6. Put the bird breast-up on a rack in a large roasting pan, and put it in the preheated oven. Let it roast at this high temperature for 30 minutes, trying to ignore the spattering noises and smoke that will emerge from your oven. (If your smoke detectors are sensitive, you may want to take them down before making this dish.)

7. After 30 minutes, reduce heat to 375F (190C). This would be a good time to open the oven door and turn the pan around to ensure that the duck roasts evenly. Cook for another hour.

8. Remove the duck from the oven to a large dish. Drain any liquid out of the cavity into a dish, and scrape out the cooked liver-and-herb mix. Put the juices and the liver in a small saucepan, add the duck or chicken broth, and boil briefly until the liquid reduces a bit.

9. I cut the duck into parts and plated them with the sauce for a neater presentation, but you can just as well carve the bird at the table and pass the sauce in a gravy boat. I served it with simple accompaniments, fresh spinach and rice made with duck broth in place of water.

MATCHING WINE:
I like hearty red wines with duck dishes, and thought long and hard about an Italian option in honor of this recipe's ethnic heritage. Ultimately, though, a big, fresh and fruity 2003 Southern Rhone caught my eye, and the very-berry and peppery flavors of Reserve Grand Veneur 2003 Cotes-du-Rhone proved an excellent match. Just about any red Northern or Southern Rhone or Northwestern Italian red, or a Grenache, Syrah or blend from just about anywhere should go well with this wine-friendly bird.