Participant testimonials

“It has not only encouraged me to be fitter/healthier, but also my partner, he has also now purchased a tracker and we have started going on long walks to get our steps in and we are both developing much better sleeping patterns, which is something I have never had”

“I feel that this has encouraged my team to get up and talk to each other more in the office to get more points, rather than sending an email and remaining sedentary at work”

“I’ve increased my cardio activity and feel that I sleep better and I’ve learned the best times to sleep and how much I need to be able to be productive”

“I’ve joined a gym and got a personal trainer. I have bought a bike and taken up cycling for the first time since childhood! I have also spent some time looking at my diet as well, because it is so important to have enough energy.”

“This challenge has made us realise how little we moved before and how far we can push ourselves, I never thought i would be running 10km at the start of the challenge”

“I never did any exercise prior to this. Being part of a team really encouraged me to do my best for everyone else. As someone not interested in exercise I have really enjoyed doing more for my team”

How it works

Easy set up

A dedicated account manager will help you plan your campaign from beginning to end

You get your own online platform with your corporate branding

Your launch pack has all of the tools you need to make your rollout a success, including communications materials to easily recruit users

Use your admin account to monitor progress with live reporting and analytics

Users can use their own devices and apps

Apple Health

Google Fit

Samsung Health

ex•er•cise [ek-ser-sahyz] noun, verb, ex·er·cised, ex·er·cis·ing.

1. bodily or mental exertion, especially for the sake of training or improvement of health: Walking is good exercise.

“Exercise is the miracle cure we’ve always had. It can reduce your risk of major illnesses, such as heart disease, stroke, diabetes and cancer by up to 50% and lower your risk of early death by up to 30%.” – NHS.uk

“Exercise is the single best thing you can do for your brain in terms of mood, memory, and learning, even 10 minutes of activity changes your brain.” – John Ratey, psychiatrist at Harvard Medical School