Category: Breakfast Recipes

Need a simple, delicious gluten free and vegan waffle recipe? Try these Vegan Buckwheat Waffles! I’ve never owned a waffle iron. Can you believe this? My family was a waffle free family until very recently! A very lovely friend of mine gifted me a cute waffle iron for Christmas, and I’m in love. I’ve already […]

Love apple pie but don’t have time for baking? Try this Apple Cinnamon Smoothie aka Apple Pie Smoothie! No refined sugar, gluten-free and vegan. Who doesn’t like apple pie? It’s probably one of my favorite desserts – oh well, who am I kidding, I’ve had it for breakfast too. I currently don’t have an oven […]

Pumpkin season is starting, but I’m still craving cool drinks – so why not try a Pumpkin Pie Smoothie? My version is vegan, gluten-free and can easily be made paleo as well. But the most important thing: it tastes delicious! And it has actually pumpkin in it, not just the spice.

Banana egg pancakes are a super simple and protein packed 2 ingredient breakfast. It will leave you satisfied and full until lunch, while feeling like a treat! Banana egg pancakes were the first kind of pancakes I’ve ever had for breakfast. Pancakes for breakfast is just not an Austrian thing to eat, although it’s gaining […]

Weight-loss teas, detox teas and general wellness teas are all the rage right now on Instagram. I’m so involved in this “world” that I’m not even sure if they are actually a thing outside of that as well! 😉 A while ago, I was contacted by GymTea, an Austrian start-up, that makes an all-natural tea […]

Do you know that I really love pecans? No? Well, I do. They are really expensive here in Austria, so I was a very happy camper when a friend of mine brought me a bag of pecan pieces when she was visiting here from the US (thanks again Christina, in case you read this!). I […]

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Hey, I'm Kat! I'm writing about nourishing (breakfast) food, travel and throw in a little bit about eco friendly living and beauty as well. Let me show you that eating well and living eco friendly doesn't mean you have to deprive yourself!read more...

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