A Touch of Calm

Massage in the comfort of your own home

A Touch of Calm Massage Mobile Treatment List

Thai Massage

'Lazy man's Yoga'

We all know we should be doing some sort of stretching exercise but why do it yourself? Thai yoga massage is also know as 'Lazy Man's Yoga' simply because the masseur will stretch you in to positions similar to yoga.

The results from this massage can be extreme or little by little. The treatment is conducted from the floor on a mat and works on pressure points along your

meridian lines followed by gentle stretches that expand each muscle group as we work through your body.

This treatment will allow you to relax, de-stress and feel stretched. Depending on your initial flexibility, you may find that you feel as though you have had a work out by the following day.

General feedback given is that you will sleep incredibly well that evening, you may become a little sore from the stretches but with increased flexibility. The treatment will be tailored to you, however, a 75 minute treatment will generally offer an all over experience. If there are specific areas that you feel need attention, Charlie is very happy to work on that area more.

You'll need about a 6' square area (more if you're taller) and to wear loose or stretchable clothing. No oils are used during this treatment.

Chi Nei Tsang

'A Taoist abdominal massage'

Chinese Medicine says that you hold emotion in your tummy and they're not wrong!

This centuries-old variety of touch healing is a unique way of cleansing and increasing your energy flow through your main internal organs.

Using specific manipulation and massaging the abdominal area, CNT frees the energy blockages and guides the healing around the body. It is a massage energy therapy that touches the abdomen gently and deeply to clear the internal organs from stagnant and congested energies and removes habituated emotional patterns and creates a space within the area. Each of your organs hold negative and positive emotions and Charlie's will help to release the negative ones to create a more positive feeling.

This treatment is also conducted on the floor and you will need to bare your tummy. Also great for digestive disorders.

You'll need about 6' square floor area (more if you are taller) wear loose clothing. Oil is used for this treatment, please advise me of any allergens.

Swedish Massage

'Relax as your worries are massaged away'

Traditional Swedish Massage is an opportunity for you to relax and while away your thoughts and worries whilst having your muscles warmed, stretched and relaxed.

Although not a sports masseur, Charlie is happy to offer a firmer treatment to provide a deep tissue massage. He will also use some of his other techniques during the treatment to provide you with a experience that is formulated for you.

The treatment is conducted on a massage table and uses a choice of scented oils from Songbird Massage Wax and Intentions UK. Please let me know of any allergies that you may consider relevant.

Swedish Massage Options

Alternative Massage Choices

Swedish Massage can be adapted to offer some of the following styles and you can chose yours as you prefer

A pressure to suit your needs, de-stress, de-knot and unwind for half an hour

Back, neck, shoulders and scalp - 45 minutes - £25

The relaxation of a back neck and shoulders along

with a scalp massage stimulating your hair follicles,

body and mind.

Location

areas covered within Somerset

All massages are available in the comfort of your home which should be located within 20 miles of Shepton Mallet, and includes Wells, Glastonbury, Frome, Radstock and Midsomer Norton, Yeovil, Martock and surrounding villages in Somerset. arrangements can be made for travelling further.

Charlie also works from a treatment room available in Wells which includes all therapies. Please enquire for further details.