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Spirulina is blue-green algae harvested from warm freshwater. It's health benefits seem almost endless when you look at the evidence that science is uncovering to support why the ancients prized this green boon to mankind.

Nature has your back when it comes to healing, which is why so many today are going on a plant-based diet. However, the banana, a commonly available food, has shown to have potent antiviral healing benefits especially when it comes to ending HIV.