A glass of milk a day

Mom’s accident put me on alert. I’ve been drinking at least a glass of milk per day since 3rd Aug.
Lucky me as I like buttery/ milky/cheesy stuff . Otherwise, I’d be complaining all the time like mom does whenever I bring milk to her.

Starting to take up this good habit is a bit late now, when I’m so close to turning 24. Better late than never!

@ Sis: Five more years to go before you reach where I am. Milk, cheese, yogurt, seafood, eggs, and tofu … will do you good. A scientific finding says that people from 19 to 50 need 1000mg of calcium a day.

@ Ngoc: Now Kim Thanh sells soft-shell crab too. Come back and I’ll take you there😛