Wednesday, January 13, 2010

HELLO OUT THERE!!!

Ive really missed connecting with you all. Not only is it nice to be able to post my feelings and thoughts about my food choices, but it also keeps me focused on my goals.

During my recent Rockette season, I reintroduced some dairy products into my diet... Mostly just greek yogurt, and cheese here and there. I found it really difficult to find foods that would fill me, without making me feel full right before a show (if that makes sense) I was eating a lot of greek yogurt, and although it is ridiculously yummy, I

13 comments:

Nice to see you back. I hope you kicked off the new year full of great goals in life. If you would be intersted in some Caribbean Spanish Vegan recipes that will delight and fill up your tummy, try to take a moment to peek through my blog.

Glad you are back! I hope your season went well with the Rockette's. I came to see a show back before Thanksgiving. I also saw you on tv (pbs) doing an interview. That was so cool. You are gorgeous! Welcome back! =)

this Christmas the kids and I made it to Ny for the first time and saw "your" spectacular. I havent had that much fun in forever. I was like a little kid sitting on the edge of his seat. the highlight of our week for sure.I told the kids about some of your recipes we would try...while not a vegan...we need to eat healthier.If sometimes you get worn out...try to remember the joy you bring to others...this was a Christmas we will talk about for years to come.

Not sure if you still update this but I just came across your blog! Are your shoes vegan too that you wear as a rockette? I am a vegan actor and I am curious about how others navigate costumes and performing in relation to veganisgm. Please feel free to e-mail me at jenni.rempel [at] gmail [dot] com

A Little about ME!

My name is Synthia, but you can call me Syn! I am a 20 something performer and Hollistic health coach living in Manhattan. I am passionate about food, and am constantly trying to find new and exciting ways to enhance my overall health and wellness.
I have been on Broadway in How To Succeed in Business without Really Trying, have been a Radio City Rockette for 5 years, and am about to begin rehearsals for the BRAND NEW Broadway Show "Big Fish".
thats me :)