Acupuncture

In acupuncture, hair-thin needles are inserted into specific points on the skin and then gently moved. Acupuncture can help naturally reduce allergy symptoms, according to a study published in the European Journal of Allergy and Clinical Immunology.

Turmeric

The main active substance in turmeric, curcumin, helped to alleviate runniness, sneezing, and congestion as well as it helped to clear nasal air flow after 60 months of treatment compared to placebo, as per a study that was issued in the Annals of Allergy, Asthma, and Immunology.

Foods Rich In Carotenoids

Carotenoids are a family of plant pigments, the most renowned being beta-carotene. Foods rich in carotenoids are:

carrots;

beets;

oranges;

mangoes;

papayas;

sweet potatoes;

grapefruits;

red onions;

red cabbages;

red sweet bell peppers;

cayenne peppers.

Reduce Your Exposure To Pollen

You can take steps to reduce your exposer to pollen. These steps are:

to keep your indoor air as clean as possible, invest in an air purifier;

to wash allergens off of your hair and skin, shower before you go to sleep;

Fexofenadine

It is a selective histamine H1 receptor antagonist which has been developed for the treatment of the symptoms associated with chronic urticaria and allergic rhinitis. It appears to display some anti-inflammatory properties and does not cross the blood-brain barrier.

Loratadine works by blocking serotonin and histamine which your body makes during an allergic reaction.

Side Effects

The most common adverse events associated fexofenadine include:

diarrhea;

headache;

difficulty swallowing;

dizziness;

swelling of the face, throat or eyes;

dry mouth;

difficulty breathing;

back pain;

rash;

blurred vision;

hives;

urinary retention;

nausea.

The most common adverse events associated loratadine include:

vomiting;

diarrhea;

restlessness;

drowsiness;

nausea;

dry mouth;

nervousness;

fatigue;

heartburn;

headache.

Dosage

The recommended dosage of fexofenadine for children aged six to 11 years is 30 milligrams two times per day. For adults and children aged 12 years and over, the recommended dosage is 120 milligrams once per day.

The usual dosage of loratadine for children aged two to 11 years is 5 milligrams once per day. For adults and adolescents aged 12 years and over, the usual dosage of loratadine is 10 milligrams once per day.

Warnings & Precautions

Fexofenadine

Before taking this medication, tell your doctor if you:

are booked to have an allergy test;

have epilepsy;

have heart problems;

have problems with your kidneys or liver;

have had an allergic reaction to any other medicines in the past.

Loratadine

do not use this antihistamine for more than two weeks

if you’re elderly, use it with caution

do not give this antihistamine to children younger than two years old.

Drug Interactions

Fexofenadine may interact in a negative way with the following medications:

pseudoephedrine;

Adderall;

ProAir HFA (a medication used to treat asthma);

fexofenadine;

Cymbalta (a medication used for the treatment of major depressive disorder).

Loratadine may interact in a negative way with the following medications:

Alcohol

It is best not to drink alcoholic beverages while you are taking fexofenadine or loratadine as alcohol intake can make you feel sleepy.

Is It Safe During Pregnancy or Breastfeeding?

It is not known whether fexofenadine may harm a nursing baby. In addition, it is not known whether this medication will harm an unborn baby.

Loratadine may harm a nursing infant as it can pass into breast milk. But, it is not expected to harm an unborn baby.

Bottom Line – Fexofenadine vs Loratadine

Both antihistamines work by blocking histamine from binding to H1 receptors. Also, both antihistamines have a substantially better relief of the symptoms of seasonal allergic rhinitis, when compared with placebo. But, according to a 2001 study, loratadine has a notable greater relief in symptoms of seasonal allergic rhinitis during the first three days of treatment when compared with fexofenadine.

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