Understanding Your Body’s Composition is the Key to Optimal Health and Wellness!

Unlock the secret to understanding the make up of your body and preserve its optimum performance to promote proper aging and achieve the maximum quality of life. Our personalized plans start with a comprehensive body composition testing so we can fully understand your body and any potential health risks. Body composition, or fat vs. fat-free (lean) mass has long been considered one of the best determinants of health status, disease prediction and a person’s overall health. Body composition reflects the results of a person’s physical activity and nutritional practices and an assessment can be the first step to regaining your optimal health and well-being. Solely using body weight can be misleading because a scale can‘t tell the difference between a pound of fat and a pound of muscle. However, a body composition test will reveal important shifts in fat mass, muscle mass and hydration levels which a scale cannot do. A body composition analysis is the best way for you to understand and see the “whole picture” of what’s really going on in your body, and then to make changes leading towards restoring, building and maintaining optimum health.

We provide our members with the most comprehensive body composition testing on the market!