Reiki and Self Awareness

The benefit of Reiki can be subtle and ongoing, leading to a gentle transformation on an emotional, spiritual and mental level. Having a peaceful sense of calm allows the quiet needed for an enhanced self-awareness of conscious choices otherwise drowned out by the day to day noise of life.

Before I found Reiki I lived a life of always striving to achieve more, my eye on the next goal before I even absorbed what I had already achieved. Always focusing on day to day business, but neglecting to explore any creative pursuits – which at the time I felt were not a priority. This was to be a never-ending quest to be better and a mindset disguising a never-ending unfulfilled path of moving goal posts. Sometimes the universe takes decisions for you; life events making you stop and reassess your sense of purpose.

Sometimes we are so busy trying to survive that the last thing we think about is dedicating time to looking at what is inside us, the beauty of all things and people around us. Enjoying each day and each moment - Freeing our spirit and listening to our soul.

Realising, sometimes you have to stop the merry go round of a busy life, listen to your inner voice and that true happiness comes from focusing on the inside not what you achieve on the outside.

Reiki, is a spiritual practice, more than just a hands on treatment providing a sense of calm, but is also a way of life with guided principles. Reiki is a reflective practice where we focus on living our lives according to its principles of

Just for today

do not worry

do not anger

Honour your parents teachers and teachers

Earn your living honestly

show your gratitude to every living thing

Having a sense of calm and stillness can make space for a journey of unfolding awareness of what was drowned out by the noise and busyness of day-to-day life. Reiki works to soothe and to balance the energies, assisting your own self-healing on an emotional, spiritual and mental level. The mind-body connection is well documented. When the mind relaxes the body will follow.

" The reiki session was the most relaxing
thing i've ever had, and afterwards I found coping with the demands of work and
family life much easier as I felt energised, I was pleasantly surprised by the
results
"

From CJ Cheshunt

“A very pleasant experience, giving me clarity
and a peaceful mind”

From NO Enfield

" I went in with an open mind, not sure
what to expect and it was amazing. I felt balanced and calm. I was told that
people sometimes see colours, I saw unicorns jumping around making glitter
rainbows. I know it sounds crazy, but true! I will definitely be back again.

From KA Finsbury Park

Fatma’s treatment rooms provide a very calming & relaxing experience with subtle lighting & soothing music. The Reiki treatment I experienced was wonderful, I felt at one point that I was very slightly floating. I didn’t actually fall asleep but went into a very deep state of relaxation where I knew everything that was happening but that I was on a different plane. I would definitely recommend a Reiki treatment with Fatma. Wonderful!

CS - Enfield

What people said about Crystal Healing

“ I didn’t know what to expect but Crystal Healing turned out to be amazing. I was going through a stressful time but the energy I felt with each stone placement I didn’t expect, I fell into a deep sleep so much so I wasn’t sure where I was when I awoke! I felt so much better & relaxed afterwards, it was almost like walking on air when I left. I would certainly recommend this treatment.”