Important announcement!!! We now have stainless steel to-go food containers 🙌🏽😍 These are perfect for an easy, sustainable option on your next deli visit 🌿Swing by the store to pick one up before they’re all gone because they are going FAST! Plus, each time you use them, you’ll get 10 cents off your deli purchase 🤗 #cornucopiafoods#reduceyourwaste#sustainablefood#zerowasteliving

La Contenta Oeste is one of the best Mexican restaurants we’ve ever been to.
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We came during happy hour and started with delicious cocktails: Mayan and Paloma. They were both nicely balanced and very refreshing. Then, we had a couple of snacks: queso fondido and fish tacos. The tacos were as tasty as they were messy, and the cheese with tortillas was out of this world!
After the snack we were ready for more drinks. Mexican wines are extremely hard to find in NYC, but La Contenta Oeste has an all-Mexican wine list! And they are amazing! So are the mezcals, of course. We picked a refreshing, medium-bodied Petit Syrah blend and a very smooth Madre cuishe with nice, grassy notes. The whole experience was unforgettable, partly thanks to great service. We can’t wait to come back to La Contenta Oeste for dinner or brunch!

I binge ate all weekend, so now I am going to starve myself the next couple days.
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How many of you have done this, in order to try and undo what you let happen over the weekend? I myself have been guilty of this plenty of times before. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Now this is not the smartest or best thing for you to do after a bingeing weekend. The best thing to do, is just get back on your normally eating regimen. Putting yourself at a huge deficit shortly after will only make you want to bounce right back and binge eat again, do to lack of carbohydrates or anything you might be trying to cut out.
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My advice to you is take the surplus of food and use it to your advantage! Train hard as fuck, and train the part you feel is your weakest or the body part you want to see the most out of! You can not take back what has been done, so the best thing you can do is look at it in a positive way, and from there let your body do the rest of the work!
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#simplenutrition

PERTH | There's so much amazing food on the menu at new Perth bar/restaurant/liquor store @tinysperth but on first visit you have to go for the signature rotisserie chicken 🐔 Roast @lilydalefreerange chicken with drippings potatoes, garden leaves and njuda bread sauce. Memories of my favourite roast chicken in Paris with each bite 👌