The
temporomandibular joint (TMJ) is the hinge which connects one’s jaw to their
temporal bones of their skull, that are located in the front of both ears. It
allows you to move the jaw up and down as well as side to side, letting you
talk, chew, and also yawn. The TMJ behaves like a sliding hinge, effectively
connecting the jawbone to the skull. Dysfunction may cause pain and discomfort.

What is Temporomandibular
Joint disease?

TMJ
disorders, i.e., a kind of temporomandibular disorder (TMD) may lead to pain in
the jaw joint along with in the muscles which control jaw movement. Therefore
TMJ disorders tend to be conditions which impact the TMJ particularly. There
are some possible symptoms, that can cause differing amounts of discomfort.

When
looking at TMJ disorders, these are a broad category. Moreover, the term
encomapsses many possible causes. Therefore there are different treatment
choices available as well.

The
doctor may diagnose your TMJ disorder based upon a range of symptoms, like
persistent pain around your jaw as well as restricted jaw movement. Many cases
of TMJ disorders resolve by themselves in a short period, often in a couple of
months. Nevertheless, some cases can be ongoing and reoccur.

Types of pain

TMJ usually causes much pain and discomfort. The types of pain include:

Pain and tenderness in the face, jaw joint area, shoulders, plus neck, and in or around your ear at the time that you chew, speak and open the mouth wide.

I am experiencing problems when trying to open the mouth wide.

Jaws which get “stuck” or even “lock” when in the open-or-closed-mouth type of position.

Experiencing clicking, popping, and the grating sounds in your jaw joint at the time of opening or closing the mouth or when chewing. This can or cannot be painful.

I have a tired feeling in the face.

Finding it difficult chewing or having a sudden uncomfortable bite, like the upper as well as lower teeth, feel like they do not fit together in a proper way.

I am swelling on the side area of your face.

You can even have toothaches, headaches, earaches, ringing in the ears (or tinnitus), neck aches, dizziness, as well as upper shoulder pain.

Causes of TMJ disorder

The
temporomandibular joint effectively combines a hinge action specifically with
sliding motions. When considering the part of bones which interact in the
joint, these are covered with cartilage moreover tend to be separated by a
useful small shock-absorbing disk, that often allows the movement to remain
smooth.

TMJ disorders happen when:

The disk erodes and moves out of the
proper alignment

Your joint’s cartilage gets damaged due
to arthritis

Your joint gets damaged because of a
blow or some other impact

There is some physical injury

Grinding or clenching teeth whilst
sleeping

Due to autoimmune diseases

Because of dental surgery

You have some infections

Other
causes can be genetic, hormonal, and environmental. For example, violinists
have said to have TMJ disorders more in comparison to the general population,
as their work includes holding the instrument beneath the jaw. This may lead to
strain, that causes TMJ disorders.

Women
are said to have TMJ disorders more than men. Therefore researchers are finding
hormonal causes for TMJ. The cause is not exactly understood; researchers feel
like investigating the link among female hormone estrogen as well as TMJ
disorders may be helpful.

Solutions and treatment

You
may be wondering how to get rid of jaw pain. There are some treatment
choices available.

Treatments to do at home

Some
things can be done on your own so as to help with TMJ symptoms. The doctor may
tell you to try some of them together.

Over-the-counter
medications– This
includes nonsteroidal anti-inflammatory drugs or NSAIDs such as naproxen and
ibuprofen. These can aid in relieving muscle pain as well as swelling.

Moist heat and cold packs– You can apply the ice pack to your
face’s side and temple place for around 10 minutes. If the dentist is fine with
it, do some simple jaw stretches. After you have done this, hold a warm towel
to your face’s side for around 5 minutes. Do this some time every day.

Try
and eat soft foods, avoid much jaw movements, do not rest the chin on the hand,
let your teeth remain slightly apart, and learn some helpful relaxation
techniques.

Other treatments

This
includes medications. The dentist may prescribe these to you. You may want to
try an anti-anxiety medication so as to relieve stress. A splint or also night
guard can be tried out. You can get dental work done.

Other
treatments include transcutaneous electrical nerve stimulation, ultrasound,
trigger-point injections, radio wave therapy, and low-level laser therapy. You
can also get the surgery done.