After Brainfood which offers “Puzzles For the Brain To Gnaw On” we now have something else also about food called The Unit Diet and is invented by Helen Thomas, which she claims, could rival Weight Watchers and Slimming World.

In an article in the icNorthWales she explains how the diet works. The diet allows women 8-10 units a day and men 12-15, depending on how much weight there is to lose.

And if you just as I wondered why this article is called “Jigsaw solves the dieting puzzle than you have to read the article and you will be surprised. Happy Puzzle!