How to Do a Manual on a Bicycle

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A manual, also known as a coasting wheelie, is similar to a catwalk. The difference is that manuals do not require pedaling. The lack of pedaling means that manuals can be done at much higher speeds.

Pop the front wheel off the ground and shift your weight back on the bike in one motion. Your arms should be straight when you lean back. You are not holding the front wheel up with you arms. You are shifting your body weight to balance the front wheel in the air. Your center of gravity should be right over the rear axle. Make sure to have your legs strait so its easier to stay up.

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wikiHow is a “wiki,” similar to Wikipedia, which means that many of our articles are co-written by multiple authors. To create this article, 17 people, some anonymous, worked to edit and improve it over time. This article has also been viewed 65,218 times.