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I know we all have busy lives, but we can take two minutes out of our day and remember the Veterans.

This is very dear to my heart as one of my grandfathers was a Captain in World War Two and one of my grandmothers was a nurse in the same war. Also, members of my extended family have served either away or on the home front in past wars. I also have friends who are currently serving.

Please show respect for Veterans by wearing a poppy throughout the week and thanking them for sacrificing their lives for us. I ask you to think of the Veterans and their families and friends during the two minutes of silence.