Waco

Gold’s Gym Fit Test

01.15.2016

Take the Gold’s Gym Fit Test: a simple, five-exercise test designed to give you a true measure of your overall physical fitness. Find out your “Fit Score” (a number everyone should know!) and determine where you stand relative to your gender and age range. Check out the Gold’s Gym Fit Test to get your score [...]

Know Your BMI

Your BMI is: 0.0 - ----

Body Mass index (BMI) is a number calculated from a person's weight and height. BMI provides a reliable indicator of body fatness for most people and is used to screen for weight categories that may lead to health problems.