As i mention earlier, eating is so important and that's why you need to eat healthily. You may found junk food to be very tasty and attractive but you need to always keep in your mind students..that junk foods are totally unhealthy!!!

Not that i'm saying that you cannot eat all your favorite food at all, it just that you need to control what you eat .

okay students?

now...

I have a few suggestion for my lovely students about what to eat n how much you should eat it...so lets see what we have here....

cereal

bread...

pasta

rice....mmm my favorite

vegetables..

fruits..

all the food above looks so delicous right??

but you need to remember that not all delicious food are healthy so choose wisely about what you want to eat ya??

don't forget to eat lots of vegetables, fruits and eat according to the food pyramid so that you can maintain good health!!

2 comments:

No matter how the ingredients are disguised, and manufacturers are very good at disguising empty calories and simple carbohydrates like sugar, if there is a long list of ingredients, your healthy drink is probably anything but. franchise poke