Higher Yoga - Shamatha Meditation Retreat with Ven. Dhammadipa

Dhammadipa´s instruction in Shamatha meditation presents a unique opportunity to approach the higher limbs of yoga (Dharana, Dhyana and Samadhi) with a great practitioner and teacher, focusing on the breath according to the Yogacharya school of Buddhism. This system of Buddhist Yoga distinguishes itself from other forms of Shamatha/Vipassana by emphasizing the pause between in- and outbreath, bringing about an experience of the entire body at more and more subtle levels.

The Retreat Price includes:

7 Nights Accomodation in a shared room

3 vegetarian meals per day

All activities mentioned in the program, including workshops in Qi Gong, four meditation sessions a day and daily lessons and Q&A sessions.

Complimentary tea and coffee, snacks provided during the retreat

Prices include MVA/VAT Tax.

The Retreat Price does not include:

Products offered for sale in our café, such as specialty teas, espresso or cakes

Bed sheets and towels: these can be brought from home or rented at reception