FUN 107 - The Southcoast's #1 Hit Music Station! » insomniahttp://fun107.com
FUN 107 has been Southcoast's #1 Hit Music Station for Fairhaven, New Bedford, Fall River, and all surrounding towns and cities since 1989!Fri, 09 Dec 2016 21:52:40 +0000en-UShourly1http://fun107.com/files/2015/11/fun1071.pngFUN 107 - The Southcoast's #1 Hit Music Station!http://fun107.com
Insomnia Is Normal, Consolidated Sleep Is Nothttp://fun107.com/insomnia-is-normal-consolidated-sleep-is-not/
http://fun107.com/insomnia-is-normal-consolidated-sleep-is-not/#commentsWed, 09 Oct 2013 20:00:43 +0000http://fun107.com/?p=144663Continue reading…]]>I had seen a link recently posted on Facebook about bi-modal sleep, which is the art of sleeping in two shifts. Apparently, until about 150 years ago, humans did not sleep in one eight hour block.

According to University of Virginia professor, Roger Ekirch, people slept twice per night...