https://youtu.be/ngZ9OcHN_Ew We're made to heal. When you cut your finger, in a matter of moments the blood clots, it begins to scab over, and with time, nothing is left but a scar. We don't have to focus all of our energy on the wound, yelling "heal!" for it to mend - it just happens naturally. …

Do you often find yourself in unfulfilling relationships despite doing everything you can for your partners? Are you sometimes truly surprised by how your partner is treating you? Does it feel like you’re the only one trying or making sacrifices in the relationship? If these questions resonate with you, then there might be an element …

When we find ourselves repeating unfulfilling patterns, it can often seem as if we’re stuck there – and the result can leave us feeling frustrated and hopeless. However behind those negative patterns lies the real culprit – a hidden belief in some type of limitation.

When I wrote the book Pain, Passion & Purpose, I never thought that it would become my own go-to manual for living. Why would it? These were profound revelations and insights gifted to me during a time of deep soul-searching, surely I would become changed by each and every one of them. And while I …

At this stage of my life, with kids that are teenagers, it just sort of dawned on me that finding love is something society kind of pushes on us. Of course, we all hope to make an exciting and meaningful connection with another person – but there definitely is a human “hype” given to the …

For today’s blog, I fully intended to tell you about this amazing test that I came across that helps you better understand yourself, narrow down your career options and have a better chance of living a happy life while fulfilling your own unique purpose. Oh, how I wish I’d found this years ago. And I …