These are great no-bake bars that I adapted from this recipe. They would be great for a post-workout or after school snack, breakfast or even as part of your lunch instead of a sandwich. INGREDIENTS ⅔ cup almonds and ⅔ cup walnuts – OR – 1 1/3 cup of one...

Do you ever make breakfast for dinner? We often do on Sundays when we’ve been away for the weekend or had a busy day of activities and the idea of spending a lot of time cooking dinner seems too exhausting. Typically we make some variety of eggs (omelette,...

Gobble, gobble, gobble… The holiday madness begins in just 4 short days from now with the Thanksgiving holiday. Hang on tight! This weekend I’m heading to visit my bestie in NYC to see her prego belly. Can’t wait to see her! She’s due in...

I’m in the midst of not quite a birthday “week”, but more like a birthday 3 days. 😉 Yesterday I had lunch with a friend who has the same birthday, last night dinner out with my little family, this morning I treated myself to not getting up at 5AM to...

I was inspired to create this new recipe after a discussion with a fellow CrossFitter last week. We were sharing recipe ideas for the 4-week Paleo challenge I’m facilitating and participating in at Reebok CrossFit Medfield and she told me about a similar...

The girls and I are headed up to VT this afternoon to attend my goddaughter’s HS graduation tomorrow. There she is cute as can be at my wedding. Now she’s all grown up. I can’t imagine the mixed emotions my dear friends Bruce and Lisa will feel as...