Pages

Saturday, June 9, 2018

So excited to share with all my amazing followers a free workout preview of the next fitness program that Beachbody will be launching called LIIFT 4. Joel Freeman is the Super Trainer who created this program. The goal is to give you a 4 day a week workout schedule that combines strength training and HIIT type exercises into your workouts to maximize the burn and your results.

A Coach is FREE and my job is to support you in choosing the best fitness program to meet your needs, help you navigate the nutrition plan and when you purchase your products through me you are also able to join my support & accountability groups that I run online as well.

It’s a great resource that really helps you get the very best results possible.

Definitely let me know how you like it and if you are not plugged into my support and accountability group and would like to be- make sure to let me know ASAP so I can get you enrolled and into the next group in preparation for the official pre-sale of this program on the June 11th and launch on July 16th!

Sunday, June 3, 2018

What you don't see is by May 14th I was up 3lbs for the month, started the mindset eating group and lost 8.2 lbs over the last few weeks. AND that is with me traveling for work, attending a work conference and going out of town for Memorial Day.

Living in Arizona, it never really stops being summer! Summer for me always meant, sunshine and pool weather. But for everywhere else in the states, Memorial Day weekend is the official start to summer. And to celebrate we decided to head down to Tuscon.

Loaded up the puppies and drove down Friday night after work. Enjoyed the evening revisiting some of our favorite spots from our trip 15 years ago.

Pinnacle Peak's restaurant

Water First, Veggies Most!

Saturday we planned on getting up and touring Old Tuscon Studios. Had fun watching the shows and taking the stagecoach ride. Had a little tequila and got a little sunburned!

Water first, then tequila!

Finished the day by picking up the puppies and driving up to Mt. Lemmon. Stopped many times along the way to let the dogs walk on the trails and enjoy the beautiful vistas.

About Me

New empty nesters that moved across country to enjoy desert living in Arizona. Lover of all things crafty! Quilting, embroidery, knit and crochet, plus beading and jewelry making.
I am a transformation in progress on the path to a healthy and fit me. Wanting to inspire and help as many people as possible.