As you are all aware, there is a large group going to Augusta 70.3. If you are racing, please visit the Ironman.com website under your profile and affiliate yourself with the Central Florida Tri Club under clubs.

Augusta Pasta Dinner

Make sure to visit the CFL Tri Club Facebook page and register for the pasta dinner! It will be great for all of us to attend wearing our CFL Tri Club shirts. If you don’t have one, I’ll be taking the shirts to the bike Trainer session tomorrow.

Schedule for the week:

Tuesday

Downtown Ymca

5 am

Bike/run

Wednesday

Aquatic Center

5:30 am

Swim

Thursday

Downtown YMCA

5:00 am

Track

Friday

Travel day – rest

Saturday

Augusta – Tri Pre Race

20/20/20

Swim/bike/run

Sunday

Race Day

If you are going to cheer, let me know as we will have the tent up on the run course!