I have never, ever, not even one time regretted not eating something. Never. Not once. Turns out telling yourself no feels marvelous. No deprivation passing up on *those foods.* The deprivation is EATING them and remaining overweight. You've got to raise your standards; requiring more from yourself. Challenge yourself. Push yourself. Work past the discomfort. Every time you do it, it gets easier and easier - Rockinrobin

Lori- I watch the show every morning and he loves to poke at everyones BMI...you on the other hand he would love to have to show off.

~Lorra,
you have lost 30 pounds (AMAZING) from your start weight Which is totally awesome~So He would brag you up too!!!!!!!!! Yes I know he puts people on the spot But~your gonna be such a success story by the time we get on that show ~you will have no worries of your BMI~Cause I know you can do it!!!~HUGS TO YA GIRL!