Tue 26 February , 8:30 am - 9:45 am

Tutor

Ellen Laarhoven

Contact

(03) 9598 2977

Enrolment Form

All yoga sessions include specific stretches, breathing and concentration exercises, a sequence of asanas (postures) and finish with meditation practices. Participants are encouraged to always work at their own level.

An ongoing program for beginners and those who have practiced yoga before and wishing to improve their level of fitness, strength, and flexibility.