Comments (5)

Get them up as high as you can as often as you can and drink loads of water! I’ve also used dandelion tea - no idea if it’s helped but my swelling has never lasted more than24 hours so worth a try if you’re suffering. Be careful how much salt you’re eating, and also bathing in magnesium/Epsom salts is supposed to help too? Xx

I’m also 36 weeks and have had the same issue for the past week or so, we discussed it at pregnancy yoga and this seems to be the time everyone swells up. I think rest is the only answer, it will go when baby gets here.

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Your growing child

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