A mental health campaign, Every Mind Matters, to support adults with their mental health and wellbeing has been launched.

It promotes a range of self-care actions and, for those in greater need, signposting to wider resources and services.

‘Help your patients and staff look after their mental health’ is the message of the Public Health England and NHS initiative, which encourages encouraging adults to be more aware of their mental health and to discover the steps to look after their wellbeing.

A digital navigation tool has been created, which asks users questions to identify the issues they are facing. This generates an online plan to help them ‘deal with stress and anxiety, boost mood, improve sleep and feel more in control.’