There are many misconceptions about medition – that it makes you happy, or that you become a different person. The truth is that it allows me to just be me, beuse my illness is being treated. #MentalIllness #MentalHealth ... See MoreSee Less

By Diana Weeks, guest blogger As I sit in my sunny new kitchen, amid boxes in my new house, I am at peace. I am happy, and I am once again optimistic and excited for my future. But the reminder of how...

Taking re of your mental health shouldn't add more stress to your life or take time away from other important tasks. You n actually re for your #mentalhealth no matter where you are or what you’re doing. ... See MoreSee Less