Yam Pancakes

The more you connect with your body during this unique weight loss journey, the more you started recognizing what your body needs VS what it craves. Weekend mornings scream pancakes and waffles, but for a busy day of running errands you’ll need protein and carbohydrates – to curb those midday craving when out and about try Yam Pancakes. The protein to help you rebuild and restore your muscles from a week long gym date, the carbohydrates to boost your energy level without adding fat.