3 useful reasons why drinking warm water helps your body system

Studies reveal drinking warm water especially first thing in the morning on an empty stomach helps the entire system.

Apart from being a great way to detoxify the body as well as remove impurities which helps get rid of skin blemishes leaving it visibly smooth, soft and nourished. The entire system especially the digestive system benefits from drinking warm water first thing in the morning (taken on an empty stomach/first thing before breakfast).