PAUl BYRNE - BODY BYRNE

"I have been working out now for about 25 years and have been training others for almost as long. I have studied and tested in all areas including physical training, nutrition and recovery. Theories are great, but what counts are real results in the gym and your body, and that is why after testing practically every method there is, I kept only the techniques that consistently produced positive results time and time again, which helped me also with many bodybuilding titles!''

Paul Byrne has won numerous physique classes in Mr. Ireland, Mr. Northern Ireland & Mr. Titan UK. He is also a remarkable six time Irish Karate Champion, twice the European Karate champion and holds a very impressive third Dan Black Belt. Paul has sucessfully climbed the Inca Trail to Machu Picchu raising money for Irish Autism Action and climbed to the top of Killimanjaro to raise money for the Crumlin Hosptial for sick kids.

Paul is the director/owner of BodyByrne and the President of NABBA Ireland (National Amateur Body Building Association). He is a regular judge at the MR Universe competitions and world fitness contests. Paul has been a personal trainer for over 20 years and delivers amazing results!