Kids LOVE candy! And as much as we want them to stay healthy, a little junk food and sweets (in my personal opinion) is fine. I mean, it IS part of growing up... at least it was for me. Recently however, I learned of this new treat that's a tad bit healthier than most candies as it is not only made of real fruit juice, but rich in antioxidant and Vitamin C. Oooh, interesting right?
In 1898, Alexander Gimbal founded the Gimbal Candy Kitchen in ...

"Take your time, that's our motto," owner Yuval Mann would tell us as we sat down enjoying dinner in his cozy little restaurant. Chaplin was after all built around that concept -- that amidst the hustle and bustle of everyday life, this is a place for you to just sit down, relax and unwind. The restaurant's yellow light, wooden interior and soft music will really make you just want to forget all your worries as you enjoy a cup of their delicious ...

Each of us has our own interest when it comes to working out. Some people can spend hours just running on the road, while others find that boring and prefer other sports like boxing or muay thai. Some enjoy working out at the regular gym, while others prefer circuit training or crossfit. While all these exercises reap various benefits, F45 has opted to combine all these into 45minutes of madness, 6 days a week.
The gym is “rearrang...

For the past years, I’ve been trying a variety of workouts and have even grown addicted to some!…my motivation? No one else but my workout buddy and fiance, Philippe. Working out is really more fun when you have friends or people to support you, and this is exactly what makes CrossFit Mad Minute stand out.
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Crossfit has grown widely popular in the Metro as more and more people are recognizing its benefits. There is probably a crossfit...

A couple months ago, I started hearing about this cool new crossfit gym in Makati. My friend had just started working out there and highly recommended it. However, since I never tried crossfit, I was hesitant to try it out. I’m sure glad I changed my mind.
Primal Ape Crossfit is located along Chino Roces Ave. in Makati. Outside, it still looks very small as construction around it is still ongoing. However, upon stepping in, you’d be amazed...

Women today are very versatile. We crave exercise. We seek adventure. We are strong and “macho” yet continue to be the passionate and gentle caregivers we need to be. A few weeks ago, I attended the Nike Women Digital Media Conference and got the chance to listen to different Nike women share their thoughts, insights and experiences using Nike.
Defining the Nike Woman
The first to take the stage was Nike Southeast Asia Brand D...

Press Release:
Drinking more than eight glasses of water a day is already good for hydrating your system but adding a few ingredients can do more, helping to flush out harmful toxins in your body. From rejuvenating the skin to preventing high blood pressure and liver-related disease, the benefits of taking your daily dose of detox water are endless and can only be for your own good!
To make your own detox drink, simply mix two or more of th...

Being fit isn’t just about having the right curves and looking good. Being fit means FEELING good and FEELING strong. Just because you’re thin, it doesn’t necessarily mean you’re fit. These are just some of the things when I joined FitFil a few years ago and what you’ll surely learn when you join season 3 of Metafit this February.
What: Medicard-Metafit Fitness Boot Camp Season 3
Where: Cul-de-Sac of Westagate ...

I'm a pre-nursery teacher at a school in Makati, Philippines. I'm in love with my job and though dealing with toddlers 5 days a week can be tiring, it can also be very rewarding. On the weekends, I like to keep my body healthy by running and joining fun runs! I'm no professional runner, but I do try my best to keep my pace. But above all this, I'm just your average girl who just wants to have some fun! This is my blog. This is my simple life. This is what makes me happy.