Balance Practice

Location:

Upper Arlington

Event Type(s):

Sports & Recreation, Senior

Organization:

City of Upper Arlington - Senior Center

Description:

Balance Practice with Amy Schossler, UACOA

Practice safe and effective movements proven to improve your balance. If you worry about falling, this is the class for you. These simple exercises are done seated and standing to develop the muscles and flexibility that keep us safer on our feet. The second Tuesday of the month the class meets at 2 pm.

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