There are some posts where God works on my heart by just marinating a subject for a while. He gives me something–either by my own revelation, or a comment from someone–and then adds on top of it as the weeks pass. It’s a gradual process but by the end of it, I feel so strongly […]

(…and when I say “rocked” I’m not saying that in a bragging way. I mean it as a “Holy cow–it hit it like a ton of bricks” way! I share this post for a few reasons (which I’ll detail, below) but none of which is to brag. I hope you all know me by now […]

I catch myself saying this phrase a lot lately, to myself and others…”You won’t always hit it out of the park.” (Photo Credit) What do I mean? You aren’t going to always be perfect. You aren’t going to always make the best choices. You aren’t going to have everything lined up at all moments of […]

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Let me start out with this. I typically HATE talking about weight and scales. It is definitely not the best or only measure of how healthy and fit you are. HOWEVER, I see a lot of weight yo-yoing with my students. I get lots of emails from my blog readers too, telling me that they […]