For the past few years my practice has developed and much of my work is around anxiety disorders and all related issues, panic attacks, insomnia, confidence building, depression, low moods, anger etc. I have a robust and well rounded understanding of integrating complimentary and allopathic treatments together. My approach is truly holistic and often my clients not only get what they came for but leave with a better understanding of their health overall.

My speciality is in Rational Emotive Behavioural Therapy (REBT) which sits under the umbrella of CBT. The benefit of REBT is that it enables me to quickly identify deeply held beliefs that are maintaining negative and unhelpful thinking and behaviours. If deeply held negative beliefs are not addressed, every time someone is in a ‘trigger situation’ they are likely to relapse into old habits, patterns of thinking and behaviour.

What happens in a session?

After discussing the issues and challenges you wish to address in some depth and identifying your core beliefs, with your permission I then use the relaxation technique of hypnosis to help embed new ways of thinking at a deep, unconscious level. Clients find that this enables the changes to take place faster with far reaching and long lasting effects.

The most important element of my approach is that, by the end of your treatment, you will have the knowledge to be able to apply these techniques to all others areas of your life. My aim is to empower you and give you tools that will last a lifetime.

CBT & Problem Drinking Hypnotherapy and Pain ControlMindfulness & MeditationGynecology, Infertility and PregnancyI have developed training programs as well as training therapists in pregnancy and pregnancy massage.I currently develop and run Wellbeing workshops.

* If you have been diagnosed or suspect you may have one of the medical conditions starred above, you should consult your GP
for advice, diagnosis and treatment and always inform your health professional before starting any alternative or additional therapies or
treatments.

Fees

Initial Appointment - 90 mins - £130

Follow up appointments - 60 mins£75 evening£60 daytime

I also run a concession clinic for up to 4 clients per week where a discounted rate is given. This is discussed and agreed on an individual basis.

Skype, home, office and group appointments are also available.

Further information

I was the founder of a pioneering clinic called Oeuf, which specialised in reproductive health, fertility, pregnancy and women’s health. I have been working in this field since 1998.