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Keto Roasted Brussels Sprouts and Sausage

Roasted Brussels sprouts and sausage is a great keto side dish or meal. It is easy to make on a sheet pan and great for a weeknight dinner.

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Never in my life did I think I would be worried about eating too many Brussels sprouts! But when I made this sheet pan meal, I think I could have eaten all the roasted Brussels sprouts and gone over my carb macros for the day. Luckily, this recipe for Roasted Brussels sprouts and sausage only has 2 net carbs per serving. Just don’t eat a pound of the Brussels sprouts (I won’t tell if you do!)

This recipe could be either a side dish or a meal, it’s that versatile! The pork sausage is super flavorful, and if you like heat you can use the spicy kind. Fennel seed is one of my favorite spices, and I definitely don’t use it enough.

Of course I topped the whole dish with freshly chopped parsley after roasting. You can use whichever herb you like. Sage would probably be pretty tasty.

Serving Size:

Nutritional information provided for recipes is a courtesy to my readers. I do my best to be as accurate as possible, but you should do your own nutrition information calculations. I expressly disclaim any and all liability of any kind with respect to any act or omission wholly or in part in reliance on anything contained in this website.

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Hey there! I’m Jessa and have made low carb foods a part of my lifestyle. Following a low carb diet has made such a difference in how I feel, how I sleep and pretty much all aspects of my life. I love experimenting in the kitchen and adapting recipes to fit my eating plan. I’d love for you to follow along on my low carb and fitness journey!

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