Tag: how to strengthen your relationship

There are times when disagreements turn into wars, and you are prepared to drop some bombs. If your relationship has become a war of words, watching this video is a chance for you to begin revitalizing the loving connection you have with your partner. It’s an opportunity for long-term change that brings respect, communication and trust … Continue reading “How to Fight Fair In Your Relationship”

Your relationship is pretty good. You still make each other laugh, you still cuddle, you still feel loved. However, even in seemingly happy relationships, couples get stuck. Maybe it’s been a slow fade or a quick switch, but you and your partner are on two different pages (of two different books in two different languages), … Continue reading “Make Your Love Last”

Have you put your relationship before everything else? Have you lost yourself in love? The first step to turning the relationship of your dreams into a reality starts with being true to yourself. Some relationships can feel like a slowly rising tide. Only when you are completely immersed in water do you understand you are … Continue reading “How to Improve Your Relationship With the Help of Self Love”

Attitude is everything. You’ve heard this before. Your middle school basketball coach probably even said it during a pre-game speech, or maybe it was the mid-level manager at your very first job. But have you ever applied that motto to your relationships? If you haven’t, well, it’s time to start. When I see couples who … Continue reading “3 Reasons Relationships Fail”

It will take you months to pick a wedding venue. It will take you weeks to pick the dress. It will take you days to address the invitations. Whether you are engaged or engaged-to-be-engaged or simply dreaming of the day your man gets down on one knee, you have probably thought more than a minute … Continue reading “How Do You Know If You’re Ready For Marriage?”

When life gets hard or confusing, it might difficult to know what to do. It’s important to remember that you are the one who determines the direction of your life in even in the face of adversity. Getting what you want and creating a life you love takes courage. And remember, courage isn’t about not … Continue reading “Determine Your Direction – Weekly Round-Up”

You need help. Someone to mediate. Someone to translate. Someone to help you explore how things went wrong in your relationship — and how things can go right once again. However, you are anxious about putting your time, emotional energy and the future of your slowly crumbling relationship into someone else’s hands. I get it. … Continue reading “Couples Therapy with Suntia”

We did it! We made through another week and I hope you have a wonderful weekend ahead filled with jelly beans and chocolate Easter bunnies. I’m thrilled you’re joining me today for the weekly round-up so settle in for a few minutes and see what I’m sharing with you this week. The most important takeaway? … Continue reading “Don’t Skip Date Night – Weekly Round-Up”

Welcome to the weekly round-up! This week the round-up includes a diversity of items and the focus is on moving forward. We move forward with understanding our teen’s behavior, moving forward with making new choices about the direction of our life and moving forward with healing our relationships. Take a moment and think about how … Continue reading “Moving Forward – Weekly Round-Up”

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about suntia

Suntia Smith is a Masters Level Clinical Social Worker with years of experience helping couples in conflict reconnect, rebuild, and fiercely protect their happily ever after. She’s known for her unique and refreshing therapy style, which swirls together straight-shooting honesty, nail-on-the-head intuition and empowering couple cheerleading.

Since earning a Bachelor Degree in Psychology and a Master Degree in Social Work from the University of South Carolina, Suntia has offered individual, couples and teen counseling to show others how to deal with everyday life and relationship struggles better while still preserving their personal integrity. Her specialties include rebuilding trust after infidelity, anxiety, resolving family conflict, repairing relationship trauma, and learning how to build confidence.

In addition to her private counseling practice, Suntia is a Board Approved Clinical Supervisor, and trains social workers who are seeking LISW licensure. Because of her amazing ability to inspire others, Suntia continues to be a highly sought after motivational speaker, life coach and workshop presenter. She lives in Greenville, South Carolina, where she can often be found Zumba dancing or planning her next global adventure.

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about suntia smith

SUNTIA SMITH, LISW-CP is a Licensed Clinical Social Worker & Couples Therapist who uses proven emotion-focused techniques and cognitive behavioral methodologies to help her clients deal with everyday life and relationship struggles better. By taking a positive, proactive and practical approach to emotional well-being, Suntia teaches others how to develop a stronger sense of self, so they can love deeper and live lighter.

Contact the office to discover how you can have the relationship you want with the one you love.