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Promotes a Holistic Life Balance approach

Holistic
or "wholistic" therapy is a modern philosophy that addresses all parts of the individual in an integrated way.
It views physical, mental, emotional and spiritual aspects of life as closely interconnected and considers that all are equally important to attain optimal performance, health and inner harmony.

This integrated approach makes Life Coaching one of the most powerful personal growth and development techniques available.

By adopting an holistic approach to your daily life and in particular to your work, you will recognize the importance of everything you do. This will not only encourage you to make wiser choices, but will enable you to regain a sense of control in your life and become responsible for all of your actions.

As a qualified therapist I can offer you support in the form of life-coaching or therapeutic massage techniques appropriate to your body, mind and spirit and you can learn how to maintain your own holistic life balance.