Quit Smoking Support can help you stop smoking

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As a smoker, you may love the bliss and calm of smoking. But in order to change your thinking and thus your habits, have you ever thought of the bliss you can feel after you quit smoking? What happens after 20 minutes of giving up smoking? Smoking always results in high blood pressure which is harmful for the heart as it increases the danger of heart attack. But the minute we give up this habit, the risk minimizes and the …Continue reading →

Why Women Smoke Research shows that women start smoking and quit smoking for different reasons than men do. Some women smokers do so only to control their weight. However, the truth is that it does not control weight as much as people think. Close emotional bonding with other women is another reason why women smoke. If her close friend smokes, then so will she. Quitting will make her feel distant and isolated. The third reason women smoke is their cycle. …Continue reading →