Personal Statement

I’m dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more

I’m dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.

More about Dr. V. Rama Krishna Sastry

Dr. V. Rama Krishna Sastry is a renowned Orthopedist in Secunderabad, Hyderabad. He has been a practicing Orthopedist for 48 years. He studied and completed MBBS, MS - Orthopaedics . He is currently associated with Surakshit Poly Clinic in Secunderabad, Hyderabad. You can book an instant appointment online with Dr. V. Rama Krishna Sastry on Lybrate.com.

Lybrate.com has a nexus of the most experienced Orthopedists in India. You will find Orthopedists with more than 26 years of experience on Lybrate.com. You can find Orthopedists online in Hyderabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Secondary hypogonadism is caused by damage to the pituitary gland or hypothalamus. These parts of the brain control hormone production by the testes. Inherited or disease conditions in this category include: Pituitary disorders caused by drugs, kidney failure, or small tumors. Low Testosterone. Testosterone is a hormone that is produced by the human body. It is mainly produced in the testicles in men. It stimulates sperm production and a man's sex drive and also helps build muscle and bone mass. Testosterone production typically decreases as men age.
And in your age it is endocrine problem and not varicocele which is mild and need more check up by endocrinologist. 3 ng/dl is unbelievable and hope you have read or written the report correctly.

It could be due to cervical spondilosys.
Confirm by X-rays of cervical spine AP & LAT.VIEWS
NO PILLOW UNDER THE HEAD DURING SLEEP.
DO neck & shoulder exercises.
Caldikind plus (Mankind)1Tab ODx10days
Paracetamol 250mg OD&SOSx5days
Make sure you are not allergic to any of the medicines you are going to take.

Back pain or HIP PAIN k liye back isometrics exercise kijiye or hot fragmentations kijiye. For word bandings mat kijiye. Long time ek hi positins m mat rahiye. Breegings exercise bilateral or single leg rotation kijiye phle without weight kijiye fir 1-2kg weight cuff se kijiye rotations kijiye leg single -single than avoide kijiye stair clabbings sweelings ho to ice ki massage kijiye back pain ko ap darr mat smjiye ap low back belt bi use m laa sakte h vo kisi bi tarah k jurck se apko bacha ti h deep breathing exercise kijiye I hope get well soon… thnx. Passive physical therapy (modalities), which includes things done to the patient, such as heat application, ice packs and electrical stimulation. For example, a heating pad may be applied to warm up the muscles prior to doing exercising and stretching, and an ice pack may be used afterward to sooth the muscles and soft tissuesctive physical therapy, which focuses on specific exercises and stretching. For most low back pain treatments, active exercise is the focus of the physical therapy programDepending upon the patient's specific diagnosis and level of pain, the back pain exercises andrehabilitation programs will be very different, so it is important for patients to see a spine specialist trained to develop an individualized program of back exercises and to provide instruction on using the correct form and techniqu.

Hello dear this pain due to muscle weakness and lack of exercise. So start walking regularly and after walk and end of the day sit in neeling position mince vajrasan for 1-5 minits also do contras bath mince hot and cold therapy. You can also use tens for leg. There is a new machine launch for specially this problem. Take care.

That may be due to lack of proper nutrition. First try a healthy diet including vegetables, eggs, milk and other protein rich foods like legumes. Don't opt for vitamin tablets, supplementary foods and pain killers for minor issues.

Hello
you may have plantar fasciitis.
Stretching is the best treatment for plantar fasciitis. It may help to try to keep weight off your foot until the initial inflammation goes away. Apply ice to the sore area for 20 minutes three or four times a day to relieve your symptoms.
Do following exercises-
in one exercise, you lean forward against a wall with one knee straight and heel on the ground. Your other knee is bent. Your heel cord and foot arch stretch as you lean. Hold for 10 seconds, relax and straighten up. Repeat 20 times for each sore heel. It is important to keep the knee fully extended on the side being stretched. Another exercise, you lean forward onto a countertop, spreading your feet apart with one foot in front of the other. Flex your knees and squat down, keeping your heels on the ground as long as possible. Your heel cords and foot arches will stretch as the heels come up in the stretch. Hold for 10 seconds, relax and straighten up. Repeat 20 times.
Revert me after 7 days.
Thanks.

Hi I can understand your problem.
# relax & stay positive.
# take hot and cold fomentation.
# learn posture care exercise.
# use lumber support.
# take break every 20 minutes.
# do strengthening exercise of back and core muscles
not all back pains are same. Do share investigation reports if you have any.

Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. If you have pain since 2 years in your hips, I will advise you to actually get x rays done so that I can see and then advise.
Also please tell me whether you have any difficulty in walking and have you noticed any decrease in your movements of hip joints? please get a digital x ray pevis with both hips - ap and
send me the film and report as an attachment. Do not hesitate to contact me if you need any further assistance.

Kindly show me digital x rays of affected part.
Rule out diabetes & vit. D deficiency or any other metabolic disorder.
Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful
use no pillow under the head.
Do hot fomantation.
Ibuprofen 200mg od & sos x 5days
bio d3 max 1tab od x10
do neck, back & general exercises.
It may have to be further investigated.
You will need other supportive medicines also.
Make sure you are not allergic to any of the medicines you are going to take.
Do reply back for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.

Hello Mr. lybrate-user,
Sorry to hear this.
Fracture at her age may be due to osteoporosis which is a severe deficiency of vitamin D.
As far her spinal stenosis is concerned the treatment is based on multiple factors like age, her exact symptoms, findings of clinical examination, other medical conditions etc.
Therefore it is difficult to suggest further treatment without all this information.
Please see a neurosurgeon or a spine surgeon for a detailed examination.
Wishing you a speedy recovery.
Best wishes.

Hello, you can take homoeopathic medicines 1. Ruta 30 (4 drops in little water) thrice a day for a week. 2. Rhus tox 30 (4 drops in little water) thrice a day for a week and update. Keep a gap of 15 - 20 minutes in both the medicines.
*take rest or move about once in 1-2 hours in case of working in a constant position.
*maintain a good posture while reading or working with computers.
*take a high fibre content diet like vegetables, fruits, etc.

Hi, prolonged sitting and overweight could be cause of your back pain. These factors along with a bad posture lead to severe back pain which may go up to your legs. Check if you have any tingling or numbness in your feet. Sit erect whenever possible. Keep a pillow between your back and chair. If you use a computer or laptop make sure to keep the screen at your eye level. Avoid bending forwards. Look for a physiotherapist opinion who will help you with your posture correction and core exercises to prevent any problems.

Reduce weight.
Knee must be investigated. Get a MRI of the knee.
You would probably need arthroscopic knee surgery.
It is a very safe procedure in our hands with uniformly good results.
We have very good well equipped center in DELHI.
Do ask for detailed treatment plan. Don’t ignore it lest it become beginning of a bigger problem

Apply Hot Fomentation twice daily.
Avoid bending in front.
Postural Correction- Sit Tall, Walk Tall.
Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.