I Joined

From Deb

Tuesday, March 17, 2009

?

2 comments:

It just happens! So tell me, what is this diet you are doing? And How is it going?

I had lost about 15-17 pounds from Jan to May last year and then jsut could not get anymore to come off. No matter what I did. I would lose 1, gain 2, lose 3, gain 1, etc. Even after joining the gym and working with a trainer I was still not losig any. Finally started on Jenny Craig 4 weeks ago and am very pleased with the results. 7.4 pounds as of last Monday. My original goal is another 7 pounds but that could change to 12 if things continue to go as they have been. Let me know if you need any support. I am here for you!

Does it matter when you eat dinner? What is dinnertime, anyway? In Europe it's 9pm! That's bedtime for me. I'll eat anywhere between 5-8pm depending on when I get home, when I squeeze in my run... but I think it's okay to eat dinner any time... or, just grab a light snack if you aren't ready for a whole meal?

Then again, your diet plan may have you eating at specific times, which I would when say ignore everything I just said.

Music!

"General Staff officers were so out of touch with the requirements of modern aerial warfare that their chief complaint about air personnel was the disrespectful manner in which flying officers flouted regulations by refusing to wear their cavalry spurs while flying airplanes."USAF Professional Development Guide, History of the AF, Sect. 2.5.3