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May 12, 2009

Quick Tennis Fix: Eat Something!

The thing about tennis matches is - you never really know how long you're going to play. A match that's won 6-0, 6-0 can last 45 minutes. A match that goes to 3 sets with tiebreakers in each set can last 2 1/2 to 3 hours, maybe longer. In these marathon matches, be sure you have something to eat close by (i.e., in your well-equipped tennis bag). Whether its a banana, a granola bar or a cookie, a little snack can give you the quick physical and mental boost you need to finish out a match.

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You're fixated on tennis? So am I! You want to improve your game but have fun at the same time? Me too! I'm an ordinary tennis player, just like you, so read what I'm thinking about and working on and maybe it will help you with your tennis game . . .