Weight loss: Giving up this one food in 2018 will help you shed the pounds

WEIGHT LOSS will the goal of a number of Britons in 2018. Best weight loss methods are debatable, but scientists have revealed one food is linked to obesity. Take sugary drinks out of your diet plan to lose weight.

Diet plans for weight loss: From Atkins to Paleo.

Scientists have no claimed that countries that haven’t already should take action to encourage people to drink less of the sweet beverages.

Dr Farpour-Lambert, who conducted the review the journal Obesity Facts said: “The evidence base linking SSBs with obesity and overweight in children and adults has grown substantially in the past 3 years.

"This new, more recent evidence suggests that SSB consumption is positively associated with obesity in children.

“Public health policies should aim to reduce the consumption of SSBs and encourage healthy alternatives such as water.”

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Weight loss: Drinks that are sweetened with extra sugar have been shown to be linked to obesity