Since going to the Leeds Vegan Festival in summer, I’ve been interested in attending more. Although I’m not a vegan, I find it enjoyable to go along and see all the different food they have to offer. Festivals like this can…

Last week was much better! Kidney infection is cured! I went to the gym on Tuesday before work and did 40 minutes of spinning (a hill climb HITT workout) plus some weights. On Friday after work I went and did…

As you may know, I use my Instagram account mostly for posting fitness updates. I log my exercise with a picture, usually some sort of gym selfie or a photo of my heart rate monitor, etc. A few days ago,…

One of the cool things about blogging is getting to try new things. Especially here on this fitness blog. Being quite into weight lifting, I’m a sucker for products packed with protein. Protein drinks are usually more of a milkshake…