Tag Archives: high cholesterol

Cholesterol levels too high? Blood pressure not regulated? Need to lose weight? These are health questions that a lot of us have to address. I myself had to regulate my blood pressure and lose weight; it is difficult, but possible. I could not imagine giving up tacos, so I decided to reduce the amount I could eat, more so I had to reduce my meat consumption. The best way to address my problem was to eat taco salads. I could still enjoy the flavors of tacos, by having less meat and adding more avocados, tomatoes, and peppers. Continue reading →