NEW!
Orange Sneakers Walking Program

Come and join YWCA Northern New Jersey Senior Health & Wellness for one or more of our FREE guided walks through the convenient and picturesque Bergen County’s Parks. You’ll improve flexibility, strength and stamina while enjoying the outdoors and socialization.Questions? Contact Heather Seeback at hseeback@ywcannj.org or 201-345-1912.

Senior Fitness Classes

YWCA Northern New Jersey offers ongoing FREE Zumba Gold and other Senior Fitness classes at the following Bergen County Senior Centers: East Rutherford, Ridgefield Park, Garfield, Hackensack, Midland Park, Bergenfield and Elmwood Park. All classes are open to Bergen County residents age 60 and up. I.D. required at first visit.

All classes are made available FREE of charge for seniors through the Bergen County DSS funding.

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