The Zen Studies Podcast

Dharma Talks (a bit more personal take on Dharma topics)

In this episode I present an alternative to mindfulness practice. I do this because I believe the concept of mindfulness – at least the way it is typically understood – may limit our spiritual development. It can become a dualistic trap that causes us to reject much of what we are as human beings. I call this alternative, "The Radical Practice of Undivided Presence."