Yoga Tone

Yoga Tone

Yoga Tone

Description

Yoga Tone is a fun and revitalizing workout that combines yoga postures and strength training. Two (15 minute) circuits will give you the perfect 30 minute workout to boost energy, strengthen the body, and calm the mind. This efficient and unique combination of circuit training, strength training and yoga provides cardio, works the core, challenges the balance, and sculpts a strong lean body. Yoga Tone includes bonus behind-the-scenes production footage and information about musician Tom Rossi.

“Kristin McGee is kind of a fitness rock star…This isn’t your peaceful, meditative, refresh-your-spirit type of yoga DVD. It’s fully focused on the physical rather than the mental/spiritual aspect of yoga, which is fine with me—I firmly believe there’s room for both in the world, and sometimes, you just want to stretch your muscles, you know?”

Private Session With Kristin

Enjoy a private yoga, Pilates, or personal training session with me in the comfort of your home, private studio, or location of your choice. I customize and tailor each session to each client’s needs. You get unique personal attention, support, and the encouragement to meet your fitness, health, and wellbeing goals. Are you ready to commit to your fitness goals and see real results?