Thanks for visiting the Home Exercise and Fitness Blog. Always consult a physician before starting any exercise program. No one associated with HomeExercise.co will be held reliable for any injury sustained while exercising. Now that the legal stuff is out the way, get in style with the latest gym apparel, eat healthy and start working on those ab exercises in time for summer!

Army Physical Fitness Test (APFT) Standards Ever wonder if you’re as fit as our nation’s military? Now you can measure yourself against the high expectations of the Army physical fitness standards. Simply find