Ginger is one of the most ancient spices in worldwide cuisine. Not only is ginger known as an essence and a spice, it is known to be one of the oldest remedies known in herbal and aromatic traditional treatment.

Queen Elizabeth I of England, a fan of ginger herself, was the one to invent the gingerbread man in the 16th century, and it is now loved by millions of children (and adults) around the world. The gingerbread man was presented at a Royal ball, and several were made to resemble respected guests.

The various health benefits of ginger are given below:

1. Ginger fights nausea and morning sickness.

Ginger has long been touted for its effect on unhappy tummies. Nausea and vomiting are common signs of early pregnancy. Fresh ginger or ginger tea are often claim to ease pregnancy sickness.

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