You may feel like you lack what it takes to speak your mind today. Perhaps there is a situation that is making you somewhat frustrated or unhappy, and you are unsure about how you can best express your feelings. Itís possible, however, that today could be an opportunity to say whatís on your mind in spite of your apprehensions. It may also help you to gather your courage and face any fears you have about standing up to authority figures. If you are nervous about expressing your truth, you might want to practice with a friend and pretend that they are the person you intend to speak to. You could also try centering yourself so that your fears donít get the better of you. Speak whatís on your mind today, and you will feel empowered.

When we are empowered, we can communicate confidently with people. We walk into conversations feeling sure of our position and confident about what we wish to say. Our words flow naturally, and our tone and body language indicate the depth of our investment and dedication. The people we are speaking to tend to respectfully respond to our self-respect and conviction. They are also more likely to listen to us. Empower yourself by speaking your truth today, and you will initiate the kinds of interactions you want.

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