Low and slow is the best way to achieve lentils with incredible flavor and tender texture. Serve this fragrant, well-spiced lentil soup with a dollop of coriander yogurt -- a nutritious, flavorful alternative to heavy sour cream.

1. Combine the lentils, broth, onion, garlic and spices through cumin in a 6 quart slow cooker. Set the cooker to low and let cook for 8 hours.2. Turn off the heat and stir in the sugar and vinegar.3. Add the spinach and stir well.4. Let the soup sit uncovered for 10 minutes or until spinach is wilted.5. Meanwhile, combine yogurt, coriander and lemon juice in a small bowl. Stir. 6. Top soup with spiced yogurt and fresh coriander leaves.

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Garam Masala

Garam Masala, popular in northern India, is a warm mixture of spices. Recipes for masalas vary according to region, as well as the individual cooks, who often concoct a new masala for each dish as needed. This rich, slightly sweet blend will save you that step and still deliver authentic Indian flavor.