I just wasn’t feeling it today. I made the mistake of giving the kids a piece of candy on the way to the box, so they were wound up, which distracted me. We had to run two heats and I was scrambling to get in heat one so I could get done & outta there on account of the kids and I felt off the whole time. I still feel like I’m trying to get sick, either that or my allergies are bad so I felt sluggish before I even got there. Eh, hopefully tomorrow will be better.

21-15-9 reps of deadlifts 185/135 and push ups w/ a 400m run after every round.

Scaled: 125# deadlift

Time: 14:35

I could have RXd this workout, but I was feeling like a cold was coming on so I didn’t want to push it too much. I walked close to half of the 400m runs. I did, however, do all regular push ups – no more on my knees for this girl! Overall, not a great day but glad I still went & did something rather than taking the day completely off.