"Most bjj instructional videos are simply technique demonstrations, but with Journey Into Jiu Jitsu you are really taught to understand the underlying principles behind jiu-jitsu and how to make them work for you. I highly recommend this product for any bjj practitioners, especially beginners."

- James Cooper, Youngest Ever UK Black Belt

FLOW JITSU

Flow the Fight - Don't Fight the Flow

Flow Jitsu is an exciting new collaboration between Jiu Jitsu Brotherhood and Mike Bidwell from BJJAfter40.com

In Flow Jitsu Mike teaches his unique, flowing style of jiu jitsu in a way that anyone can learn - no matter their age or skill level.

Flow Jitsu features 10 video modules where you’ll learn:

Seatbelt counter submissions that can flow directly into your game

Americana set ups you can use to cover every possible counter to your opponent’s defense

How to effectively chain sweeps & set ups (Most do it wrong - here’s how to do it right)

Several unique set-ups and a detailed breakdown of the fist ezequiel, one of Mike’s favorite attacks

A detailed breakdown of Mike’s patented “ninja-roll” choke

Effective counter submissions from the mount position that are perfect for both gi and no-gi jiu jitsu

...and much more!

YOGA FOR GRAPPLERS

Over 2 years in the making, Yoga for Grapplers is this ultimate program for those wanting a long and healthy career on the mat.

As grappling athletes, our training creates specific imbalances that must be fixed, otherwise they create injury in the long term and degrade performance in the short term.

This program is designed to help you correct these imbalances, heal old injuries, recover faster from training and add years to your career on the mat.

Yoga for Grapplers includes dozens of exercises and sequences for every part of the body. There is particular focus on the neck, upper torso (shoulders, chest and upper back) and hips, as these are the tightest and most injury-prone areas for grapplers.

You'll Learn:

How to strengthen the mind-body connection for better flow and rhythm on the mat

Advanced hip-mobilization techniques that allow you to apply greater force through the hips when grappling

The best place to start with yoga, even if you’ve never done a single class or yoga pose before

5 “neck vectors” to increase neck mobility on every plane of movement

How to use yoga bandhas to improve muscle control and automatically move your body into advantageous positions during grappling matches

How to strengthen muscles while you stretch them to avoid the risk of becoming too flexible

Progressive Jiu Jitsu

Oliver Geddes and Nic Gregoriades, both black belts under Roger Gracie, team up to bring you Progressive Jiu Jitsu - a new collection of sweeps, submissions, guard passes and more - guaranteed to bring your jiu jitsu to the next level.

In this two part, 90-minute instructional video you will learn:

A method for finishing the arm triangle that requires almost no power, and works even when facing a much bigger opponent

How to nullify and pass the Z-Guard with ease—one of the most frustrating guards in jiu jitsu

A devastatingly powerful armlock from the open guard (your opponent will never see it coming!)

How to pass the half guard in a way that makes it nearly impossible for bigger, stronger opponents to reverse you—and works just as well if you're the bigger one!