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Presence – What Does it Really Mean?

I was having a conversation with a friend the other day and we got talking about presence and what it feels like when the person you’re with is truly present. It’s also an incredible feeling to be fully present for others and it can help you feel more fulfilled and successful in all areas of your life!

I’ve been aware of being present for a long time…and I’ll admit it takes practice. However, the rewards are well worth the practice. In our busy world with so much going on around us, it’s easy to be distracted and taken off course. Not only in our dreams and desires but in our relationships as well.

It’s relationships that bring the most fulfillment in our lives. Whether it’s your relationship with friends, family and colleagues, loved ones, yourself or a higher power, it’s part of what gives meaning to life.

Presence is a great way to deepen relationships – in your personal life and in business. If you want to move the needle of your business forward, practicing being present during business interactions such as mentoring and training staff, negotiating a deal or serving customers will come back to you ten fold!

Watch the video to learn some simple practices to help you be more present in your life.

This one little practice could change everything in your life. If you don’t believe me, try it for 10 days and see if you feel different and if there is a difference in how others respond to you!

I also share a fun little challenge at the end of the video. Let me know if you’re going to take me up on the challenge and then share your insights in the comments below!

Until next time…take one step a day towards your dreams. It’s the progress combined with presence that will make you feel alive!

~Dawn xo

PS. If you think this video would be interesting to someone else or help them have more fulfillment in their life, please feel free to share it!

PPS. Watch the video to the end for the Bloopers – presence is a practice! 🙂