“tune up”

Tension in your neck from too many hours at the computer? Hip pain after your recent jog in new and “improved” athletic shoes…What do you need to improve and maintain better posture, perform better on the road, or just go to bed with less pain? I can help with a head to toe assessment and treatment including any and all of the following: Spinal mobilization, Trigger Point Dry Needling, stretching, massage including muscle energy technique, home exercises…