Warm Up Like A Tour Pro - Jason Day and Alex Noren

To play well at golf you need to have a routine. That routine needs to be built around how you perform the best. The three big ways to train your brain for movements are:

Visual, Feel, Rhythm.

Different drills can work on each aspect. While it's best to use all styles in practice, you'll see pros gravitate towards one style for getting ready to perform. With trial and error, you'll find yours too.