This is certainly a question that has begun thoughtful and passionate conversations. But the simplest answer is No. Yoga is generally thought of as a practice used within certain religions (Hinduism), but the practice itself is not considered to be a religion.

Meditation is the practice of turning our view inward, with the intent to bring focus, clarity and balance to one’s daily life. There are several schools of yoga practice that utilizes some form of meditation.

Yoga is such a tool by the adopting it for the body not only the whole especially brain also feel a great change in respect of meditation.Basically meditation develops by max use of yoga which is very positive to the body.

I am trying to redefine my eating into a healthier style with hopefully weight loss benefits. BUT I seem to be hungry ALL the time! And I feel myself slipping back into old habits. Any Yoga poses to help with this?Des Moines Mixed Martial Arts