health

A month ago I purchased a Misfit ray, an activity tracker, to help me be more active and, ofcourse, track my activities. After testing it for a month I’ll be reviewing it today with a simple pro’s and con’s list. Here it goes! Misfit Ray review The Misfit Ray is an activity tracker with a […]

A month and a half into our Fitness Challenge! Whats my opinion so far on starting this challenge? Worth it? Blowing of steam Being active is always worth it. I noticed it has been a great way to spend time with friends and a way to blow of steam for all your daily irritations and […]

A ‘fit girl’ *ahum, ’s gotta eat. What about a Bulgur recipe? About Bulgur Bulgur is a grain that is mostly made of durum and if I’m informed well often used in the Mediteranian kitchen. It’s a great replacement of pasta, rice or couscous and therefore easy to combine with vegetables, fish or meat. For […]

It’s Monday and I’m doing an update on week 3 and 4 of my friends and my summer fitness challenge. Tomorrow’s another day in the gym, but how did it go for the last two weeks? Schedules, schedules.. I’ll be completely honest. Working out in a group works perfectly to motivate one another, but beside […]

I’m fully recovered from the flu and ready for a new fitness challenge that keeps me busy, while searching for that ‘grown-up’ job. My best friend, her sister in-law and I decided to challenge ourselves for the summer. I don’t know about you, but hot drinks, blankets and public transport are my favorite when it is […]

I’m back in ‘fitland’ and this time with Pilates! It’s been a quiet week on my blog unfortunately. I had a lot of fuzz going on, but nothing a soul can’t bear. Just some typical stress and bad luck. You know.. Getting stuck between doors, food falling on the ground (the pain!) and fatigue. Long […]

Overnight oats recipe madness The overnight oats recipe madness continues! One of the best things in my (mentally) chaotic weeks is prepping my meals. I make more conscious choices and it adds some color and fun by coming up with new ideas! Berry Mania Summer is over, winter is coming.. But if I have one […]

“Where are you going? Where have you been?” Had a great #halloween #party this #weekend with awesome hostess @push.toekiemonster and friends! #costume #makeup #littleredridinghood #fairytale #followme on www.moswanderlist.com A post shared by Monica Buurmeester (@moswanderlist) on Oct 31, 2016 at 3:25am PDT In my most recent post from a week ago I wrote about enjoying […]

“Food is love, food is life”, my brother said yesterday. Great phrase my little bruh! Well.. There’s room for a whole duck in that tummy of yours, not sure to call you little anymore :’) But it is absolutely true! And since I’m not willing to give up on all kinds of […]

So, more than 28 days have passed now and I have completed my challenge. Well, completed.. sort of! My face looks great, honestly, I haven’t had binge episodes lately and I’ve picked up fitness and cycling. So did I with alcohol this weekend, but that’s another story :’) It has been an eventful week and releasing […]