> you can use>Movie Player of Media Cleaner Pro to compress the video with Sorensen codec>instead of Cinepak. It's a quite slow compression process, but the end>result looks really nice, and has a higher compression ratio than Cinepak.>Sorensen looks at least twice as good as Cinepak - I believe it's an>adaptive compression technique, which varies the data rate as needed.

I have used the Sorensen compression and agree it looks good and is small
and therefore quick in playback - we have even placed it on much older
machines.