Location

Overweight and obesity are common health problems worldwide. Food plans that work - those that help people lose weight and help them keep the weight off - embody only a few simple principles. These weight loss secrets include eating five or six small meals each day, combining protein and carbohydrates

It's well-known that one-third of American adults are overweight and an additional one-third are obese.1 In addition, 17% of U.S. children and adolescents are obese.2 Worldwide statistics are similar. These facts are strongly associated with ongoing epidemics in diabetes and cardiovascular disease. Diabetes

America's weight problems are now so well-known they're even fair game for jokes at the Oscars. "Americans really know how to fill up a seat," jibes Ellen DeGeneres, host of the 2007 Academy Awards.
The statistics are alarming. Sixty-five percent of Americans - 130 million in 2001 - are overweight.

If you need to shed a few extra pounds, you're not alone. Excess weight is possibly the largest health concern in the United States today. According to the Surgeon General, well over half of all adults in the U.S. were overweight in 1999. The good news is that your chiropractor can help you achieve your

Is a lack of sleep thwarting your best weight loss efforts? There is much evidence to suggest that a lack of sleep goes hand-in-hand with weight gain. But first, it is important to address why you aren't sleeping well. Is your stress level or caffeine intake to blame? Or is your sleeplessness due to

NEWSLETTER SIGNUP

Sign up for more articles

Testimonial

Reviews By Our Satisfied Patients

"We love Dr. Bill! He is a chiropractor for all ages. If you have kids, you know how often they bang themselves up. We've taken our family to him for seven years. Caring for our families wellness is the best decision we have made for the health of our family. Chiropractic adjustments is an important key to a healthier life. On the occasion that we begin to not feel well we stop by Dr. Bill's friendly and convenient office for an adjustment. We have been almost completely free of prescription drugs of any kind since we began chiropractic care. Dr Bill at Chiropractic 4 Kids and Families is our choice for wellness care."