Stop Negative Thinking in 7 Easy Steps (Understanding The

Today’s Free Kindle eBook: Stop Negative Thinking in 7 Easy Steps (Understanding The Masters of Enlightenment: Eckhart Tolle, Dalai Lama, Krishnamurti and more!): 7 Lessons & 7 Exercises … Beat Pessimism (The Secret of Now Book 6)NEW EDITION WITH 7 LESSONS & 7 EXERCISES: THE EASY BEGINNER’S GUIDE TO BEATING PESSIMISM!BASIC LESSONS AND EXERCISES to help you break the habit of negative thinking and begin to experience the joy of Living with the teachings of the Masters of Enlightenment: Eckhart Tolle, Dalai Lama, Ramana Maharshi, Krishnamurti and more!.Scientists estimate that in normal conditions a human being regularly has an average of 30,000 to 40,000 daily thoughts. And according to research, depression is always preceded by repetitive negative thinking and not vice versa, and reducing the number of negative thoughts per day actually reduces both the frequency and intensity of depressive feelings and emotions! These crucial findings constitute the starting point of the 7 Lessons and 7 Exercises contained in this beginner’s guidebook, designed to help you break the habit of negative thinking Now!.LESSON I: THE VALUE OF ADVERSITYExercise: Stopping your ThoughtsSuggested videos LESSON II: WE ARE WHAT WE THINKExercise: Watching your ThoughtsSuggested videos LESSON III: THE VOICE OF THE UNCONSCIOUSExercise: Breath MeditationSuggested videos LESSON IV: REPETITIVE NEGATIVE THINKINGExercise: Feeling the Inner BodySuggested videos LESSON V: TRAPPED IN PAST AND FUTUREExercise: Feeling the Timeless GapSuggested videos LESSON VI: NEGATIVITY AND RESISTANCEExercise: Surrendering to the NowSuggested videos LESSON VII: EXPERIENCING THE JOY OF LIVINGExercise: Beating Negative ThinkingSuggested videos.Why wait any longer? Take a few minutes to read this brief and inexpensive guidebook and begin your transformatiom today! Buy Now with 1-Click! .CLICK ON “LOOK INSIDE” TO READ THE FIRST PAGES! AND CHECK OUT THE REST OF THIS BEST-SELLING SERIES BY A.J. PARR!