Fusion works out your whole body that fuses cardio, resistance training, Pilates, yoga, kickboxing and modern dance. This class focuses on stretch, strength, and cardio exercise and is for people new to exercise, athletes, or[...]

BODYCOMBAT – is the empowering cardio workout where you are totally unleashed. This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as karate, boxing, taekwondo, tai[...]

based on the principle of overloading your muscles, this is a one hour weight class, with the first half hour designed to challenge your 7 major muscle groups with the second half hour taking those[...]

Are you ready to party yourself into shape? That’s exactly what this program is all about. It’s an exhilarating, effective, easy-to-follow, Latin-inspired, calorie-burning dance fitness-party that’s moving millions of people toward joy and health!

The empowering cardio workout where you are totally unleashed. This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as karate, boxing, taekwondo, tai chi, and muay[...]

Are you ready to party yourself into shape? That’s exactly what this program is all about. It’s an exhilarating, effective, easy-to-follow, Latin-inspired, calorie-burning dance fitness-party that’s moving millions of people toward joy and health!

Fusion works out your whole body that fuses cardio, resistance training, Pilates, yoga, kickboxing and modern dance. This class focuses on stretch, strength, and cardio exercise and is for people new to exercise, athletes, or[...]

BODYCOMBAT – is the empowering cardio workout where you are totally unleashed. This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as karate, boxing, taekwondo, tai[...]

based on the principle of overloading your muscles, this is a one hour weight class, with the first half hour designed to challenge your 7 major muscle groups with the second half hour taking those[...]

The empowering cardio workout where you are totally unleashed. This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as karate, boxing, taekwondo, tai chi, and muay[...]

Are you ready to party yourself into shape? That’s exactly what this program is all about. It’s an exhilarating, effective, easy-to-follow, Latin-inspired, calorie-burning dance fitness-party that’s moving millions of people toward joy and health!

Are you ready to party yourself into shape? That’s exactly what this program is all about. It’s an exhilarating, effective, easy-to-follow, Latin-inspired, calorie-burning dance fitness-party that’s moving millions of people toward joy and health!

The empowering cardio workout where you are totally unleashed. This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as karate, boxing, taekwondo, tai chi, and muay[...]

Are you ready to party yourself into shape? That’s exactly what this program is all about. It’s an exhilarating, effective, easy-to-follow, Latin-inspired, calorie-burning dance fitness-party that’s moving millions of people toward joy and health!

Barre uses a combination of postures inspired by ballet and other disciplines like yoga and Pilates. The barre is used as a prop to balance while doing exercises that focus on isometric strength training (holding[...]

Fusion works out your whole body that fuses cardio, resistance training, Pilates, yoga, kickboxing and modern dance. This class focuses on stretch, strength, and cardio exercise and is for people new to exercise, athletes, or[...]

The empowering cardio workout where you are totally unleashed. This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as karate, boxing, taekwondo, tai chi, and muay[...]

Are you ready to party yourself into shape? That’s exactly what this program is all about. It’s an exhilarating, effective, easy-to-follow, Latin-inspired, calorie-burning dance fitness-party that’s moving millions of people toward joy and health!

Fusion works out your whole body that fuses cardio, resistance training, Pilates, yoga, kickboxing and modern dance. This class focuses on stretch, strength, and cardio exercise and is for people new to exercise, athletes, or[...]

BODYCOMBAT – is the empowering cardio workout where you are totally unleashed. This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as karate, boxing, taekwondo, tai[...]

based on the principle of overloading your muscles, this is a one hour weight class, with the first half hour designed to challenge your 7 major muscle groups with the second half hour taking those[...]

Are you ready to party yourself into shape? That’s exactly what this program is all about. It’s an exhilarating, effective, easy-to-follow, Latin-inspired, calorie-burning dance fitness-party that’s moving millions of people toward joy and health!

The empowering cardio workout where you are totally unleashed. This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as karate, boxing, taekwondo, tai chi, and muay[...]

Are you ready to party yourself into shape? That’s exactly what this program is all about. It’s an exhilarating, effective, easy-to-follow, Latin-inspired, calorie-burning dance fitness-party that’s moving millions of people toward joy and health!

Fusion works out your whole body that fuses cardio, resistance training, Pilates, yoga, kickboxing and modern dance. This class focuses on stretch, strength, and cardio exercise and is for people new to exercise, athletes, or[...]

BODYCOMBAT – is the empowering cardio workout where you are totally unleashed. This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as karate, boxing, taekwondo, tai[...]

based on the principle of overloading your muscles, this is a one hour weight class, with the first half hour designed to challenge your 7 major muscle groups with the second half hour taking those[...]

The empowering cardio workout where you are totally unleashed. This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as karate, boxing, taekwondo, tai chi, and muay[...]

Are you ready to party yourself into shape? That’s exactly what this program is all about. It’s an exhilarating, effective, easy-to-follow, Latin-inspired, calorie-burning dance fitness-party that’s moving millions of people toward joy and health!

Are you ready to party yourself into shape? That’s exactly what this program is all about. It’s an exhilarating, effective, easy-to-follow, Latin-inspired, calorie-burning dance fitness-party that’s moving millions of people toward joy and health!

The empowering cardio workout where you are totally unleashed. This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as karate, boxing, taekwondo, tai chi, and muay[...]

Are you ready to party yourself into shape? That’s exactly what this program is all about. It’s an exhilarating, effective, easy-to-follow, Latin-inspired, calorie-burning dance fitness-party that’s moving millions of people toward joy and health!

Barre uses a combination of postures inspired by ballet and other disciplines like yoga and Pilates. The barre is used as a prop to balance while doing exercises that focus on isometric strength training (holding[...]

Fusion works out your whole body that fuses cardio, resistance training, Pilates, yoga, kickboxing and modern dance. This class focuses on stretch, strength, and cardio exercise and is for people new to exercise, athletes, or[...]

The empowering cardio workout where you are totally unleashed. This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as karate, boxing, taekwondo, tai chi, and muay[...]

Are you ready to party yourself into shape? That’s exactly what this program is all about. It’s an exhilarating, effective, easy-to-follow, Latin-inspired, calorie-burning dance fitness-party that’s moving millions of people toward joy and health!

Fusion works out your whole body that fuses cardio, resistance training, Pilates, yoga, kickboxing and modern dance. This class focuses on stretch, strength, and cardio exercise and is for people new to exercise, athletes, or[...]

BODYCOMBAT – is the empowering cardio workout where you are totally unleashed. This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as karate, boxing, taekwondo, tai[...]

based on the principle of overloading your muscles, this is a one hour weight class, with the first half hour designed to challenge your 7 major muscle groups with the second half hour taking those[...]

Are you ready to party yourself into shape? That’s exactly what this program is all about. It’s an exhilarating, effective, easy-to-follow, Latin-inspired, calorie-burning dance fitness-party that’s moving millions of people toward joy and health!

The empowering cardio workout where you are totally unleashed. This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as karate, boxing, taekwondo, tai chi, and muay[...]

Are you ready to party yourself into shape? That’s exactly what this program is all about. It’s an exhilarating, effective, easy-to-follow, Latin-inspired, calorie-burning dance fitness-party that’s moving millions of people toward joy and health!

Fusion works out your whole body that fuses cardio, resistance training, Pilates, yoga, kickboxing and modern dance. This class focuses on stretch, strength, and cardio exercise and is for people new to exercise, athletes, or[...]

BODYCOMBAT – is the empowering cardio workout where you are totally unleashed. This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as karate, boxing, taekwondo, tai[...]

based on the principle of overloading your muscles, this is a one hour weight class, with the first half hour designed to challenge your 7 major muscle groups with the second half hour taking those[...]

The empowering cardio workout where you are totally unleashed. This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as karate, boxing, taekwondo, tai chi, and muay[...]

Are you ready to party yourself into shape? That’s exactly what this program is all about. It’s an exhilarating, effective, easy-to-follow, Latin-inspired, calorie-burning dance fitness-party that’s moving millions of people toward joy and health!

Are you ready to party yourself into shape? That’s exactly what this program is all about. It’s an exhilarating, effective, easy-to-follow, Latin-inspired, calorie-burning dance fitness-party that’s moving millions of people toward joy and health!

The empowering cardio workout where you are totally unleashed. This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as karate, boxing, taekwondo, tai chi, and muay[...]

Are you ready to party yourself into shape? That’s exactly what this program is all about. It’s an exhilarating, effective, easy-to-follow, Latin-inspired, calorie-burning dance fitness-party that’s moving millions of people toward joy and health!

Barre uses a combination of postures inspired by ballet and other disciplines like yoga and Pilates. The barre is used as a prop to balance while doing exercises that focus on isometric strength training (holding[...]

Fusion works out your whole body that fuses cardio, resistance training, Pilates, yoga, kickboxing and modern dance. This class focuses on stretch, strength, and cardio exercise and is for people new to exercise, athletes, or[...]

The empowering cardio workout where you are totally unleashed. This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as karate, boxing, taekwondo, tai chi, and muay[...]

Are you ready to party yourself into shape? That’s exactly what this program is all about. It’s an exhilarating, effective, easy-to-follow, Latin-inspired, calorie-burning dance fitness-party that’s moving millions of people toward joy and health!

Fusion works out your whole body that fuses cardio, resistance training, Pilates, yoga, kickboxing and modern dance. This class focuses on stretch, strength, and cardio exercise and is for people new to exercise, athletes, or[...]

BODYCOMBAT – is the empowering cardio workout where you are totally unleashed. This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as karate, boxing, taekwondo, tai[...]

based on the principle of overloading your muscles, this is a one hour weight class, with the first half hour designed to challenge your 7 major muscle groups with the second half hour taking those[...]

Are you ready to party yourself into shape? That’s exactly what this program is all about. It’s an exhilarating, effective, easy-to-follow, Latin-inspired, calorie-burning dance fitness-party that’s moving millions of people toward joy and health!

The empowering cardio workout where you are totally unleashed. This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as karate, boxing, taekwondo, tai chi, and muay[...]

Are you ready to party yourself into shape? That’s exactly what this program is all about. It’s an exhilarating, effective, easy-to-follow, Latin-inspired, calorie-burning dance fitness-party that’s moving millions of people toward joy and health!

Fusion works out your whole body that fuses cardio, resistance training, Pilates, yoga, kickboxing and modern dance. This class focuses on stretch, strength, and cardio exercise and is for people new to exercise, athletes, or[...]

BODYCOMBAT – is the empowering cardio workout where you are totally unleashed. This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as karate, boxing, taekwondo, tai[...]

based on the principle of overloading your muscles, this is a one hour weight class, with the first half hour designed to challenge your 7 major muscle groups with the second half hour taking those[...]

The empowering cardio workout where you are totally unleashed. This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as karate, boxing, taekwondo, tai chi, and muay[...]

Are you ready to party yourself into shape? That’s exactly what this program is all about. It’s an exhilarating, effective, easy-to-follow, Latin-inspired, calorie-burning dance fitness-party that’s moving millions of people toward joy and health!

Are you ready to party yourself into shape? That’s exactly what this program is all about. It’s an exhilarating, effective, easy-to-follow, Latin-inspired, calorie-burning dance fitness-party that’s moving millions of people toward joy and health!

The empowering cardio workout where you are totally unleashed. This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as karate, boxing, taekwondo, tai chi, and muay[...]

Are you ready to party yourself into shape? That’s exactly what this program is all about. It’s an exhilarating, effective, easy-to-follow, Latin-inspired, calorie-burning dance fitness-party that’s moving millions of people toward joy and health!

Barre uses a combination of postures inspired by ballet and other disciplines like yoga and Pilates. The barre is used as a prop to balance while doing exercises that focus on isometric strength training (holding[...]

Fusion works out your whole body that fuses cardio, resistance training, Pilates, yoga, kickboxing and modern dance. This class focuses on stretch, strength, and cardio exercise and is for people new to exercise, athletes, or[...]

The empowering cardio workout where you are totally unleashed. This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as karate, boxing, taekwondo, tai chi, and muay[...]

Are you ready to party yourself into shape? That’s exactly what this program is all about. It’s an exhilarating, effective, easy-to-follow, Latin-inspired, calorie-burning dance fitness-party that’s moving millions of people toward joy and health!

Fusion works out your whole body that fuses cardio, resistance training, Pilates, yoga, kickboxing and modern dance. This class focuses on stretch, strength, and cardio exercise and is for people new to exercise, athletes, or[...]

BODYCOMBAT – is the empowering cardio workout where you are totally unleashed. This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as karate, boxing, taekwondo, tai[...]

based on the principle of overloading your muscles, this is a one hour weight class, with the first half hour designed to challenge your 7 major muscle groups with the second half hour taking those[...]

Are you ready to party yourself into shape? That’s exactly what this program is all about. It’s an exhilarating, effective, easy-to-follow, Latin-inspired, calorie-burning dance fitness-party that’s moving millions of people toward joy and health!

The empowering cardio workout where you are totally unleashed. This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as karate, boxing, taekwondo, tai chi, and muay[...]

Are you ready to party yourself into shape? That’s exactly what this program is all about. It’s an exhilarating, effective, easy-to-follow, Latin-inspired, calorie-burning dance fitness-party that’s moving millions of people toward joy and health!

Fusion works out your whole body that fuses cardio, resistance training, Pilates, yoga, kickboxing and modern dance. This class focuses on stretch, strength, and cardio exercise and is for people new to exercise, athletes, or[...]

BODYCOMBAT – is the empowering cardio workout where you are totally unleashed. This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as karate, boxing, taekwondo, tai[...]

based on the principle of overloading your muscles, this is a one hour weight class, with the first half hour designed to challenge your 7 major muscle groups with the second half hour taking those[...]

The empowering cardio workout where you are totally unleashed. This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as karate, boxing, taekwondo, tai chi, and muay[...]

Are you ready to party yourself into shape? That’s exactly what this program is all about. It’s an exhilarating, effective, easy-to-follow, Latin-inspired, calorie-burning dance fitness-party that’s moving millions of people toward joy and health!