How To Make Detox Drink at Home With Himalayan Sea Salt

There is so much of buzz about detoxification and detox drinks these days. I often make lime water as a detox drink, without adding sugar.

Yes, this is how I go about it. This is the best thing to do to cut down your sugar intake. Of course, there are days in a year when you cannot follow your healthy regimen.

These are the days when you are holidaying. I am in my sasural (in-law's place) and have had an overload of unhealthy stuff, since there was a big family function here that continued for days and days. Then we got feast invitations from relatives. We have had so many feasts that the word feast now sounds like beast to me ! Fortunately, feasts are over now and we are getting to eat healthy home-made stuff by my dearest MIL, who is a bundle of talent and has some amazing culinary skills.

Now let's come back to my detox drink, because if I start talking about my sasu ma, I will forget the recipe.

We have been using fennel or saunf since childhood for stomach ailments. We also use it when brewing tea. I love my tea with a hint of masala!

Fennel Benefits

Often used as a mouth freshener, fennel is a time-tested ancient herbal remedy for digestion. Belonging to the parsley family, fennel is a powerhouse of metabolism boosting nutrients and rich in vitamins, including B1, B2, B3, and minerals.Surprisingly, it is packed with fiber, which makes it a natural appetite suppressant. Metabolism is the speed at which your body uses energy from food.

What's more, fennel helps in the digestion of fats in liver and removes toxins from the body. SO what are you waiting for? Start chewing fennel seeds today to detoxify your body, freshen your breath, clear your sinus, and manage weight happily!!

I have prepared a detox drink with fennel. While you can simply brew fennel and soak them in water overnight to enjoy the full benefits of detoxification, you may want to mix it with lemon to double the benefits.

Who says you cannot munch on cookies when on a diet? Oc course, people will tell you thousand tales to avoid calorie-laden cookies. But what if cookies are homemade with the best of ingredients available?

Okay wait!

What does a weight loss regimen look like? What is the best food to eat on a diet?Which foods are best avoided for weight loss?

Well, not a simple question, right?

Worry not! This blog will help you find the key to living healthy following a healthy lifestyle.We live, eat, and talk healthy!!

It's anywhere, anytime health on our minds.Of course, the only drawback is we do not breathe healthy, for there are so many pollutants in air these days that you cannot step out of your home without a burqa!!

Anyway let's come back to the weight loss cookies recipe. Did I tell you this is a no baking powder cookie recipe?

If you are on a diet, one ingredient you MUST include in your meal plans is - oatmeal.There is no substitute - trust me!The fiber-rich oatmeal is a blessing for us …

Looking for another no raising agent cookie recipe? Well, we have already prepared a number of eggless cookies without baking powder or baking soda. This cashew nut cookie batch is special. How? Of course, when you make something for your family, it has got to be special.

When your dad says, these eggless cookies could sell for 500 bucks per pack, you need no other explanation for this batch of cashew cookies.
Then your brother tastes these melt-in-mouth beauties and suggests, "why do not you start your cookie business as well"?
Need I say more about these fiber-rich whole wheat cashew cookies?
Recently, I was in Patiala - my mayka - I tried 4-5 varieties of cookies there. Dad says this time the cookies were the best.

I even tried semolina lemon cake, which was loved by one and all. My dad continues to extol my efforts.

Let's talk a little bit about these eggless cashew cookies with oatmeal.

I do not bring cashews home, as munching on these delicious dry fruits may rais…

Authentic South Indian Recipes

If you love south Indian food, do not leave without checking this page. Dedicated to Chitra Balachander, a south Indian homemaker, the page is all about taking a journey into her south Indian kitchen. Travel with me to her kitchen to savor traditional south Indian food.

North Indian Punjabi Recipes

If Punjabi recipes tempt your taste buds, then this page is a must-visit. Take a peep into Anita Chahal aunty's kitchen and see what authentic Punjabi food is all about. You will also find fusion recipes from Anita aunty's Punjabi kitchen. Not to mention, she has started to share OPOS recipes as well.