20 Minute Interval Run with Hills

Happy Monday everyone!! How about a quick, 20 minute interval run with hills to start your day?

Hopefully you’re all feeling well rested on this lovely morning after a nice weekend.

So this is going to be a quick post, because I’m headed out the door, but I just needed to share a quick cardioworkout with you all! I did this quick, 20 minute routine this morning before doing some Pilates, and I will tell you…it’s a great workout on its own, but definitely if you’re crunched for time!

So now, maybe if you haven’t gotten in that workout yet, you’ll be able to take 20 minutes out of your day to squeeze in this little sweat session. I know I’m glad I did, seeing as though I have some goodies waiting for me later this evening!

Comments

Happy Valentine’s Day! I think I need to give that hill run a try! I definitely need to mix it up a little more on my treadmill workouts Kristen @ That Hoosier Girl recently posted..What so proudly we watched

I love love and I love my fiance, but I’m kind of indifferent to Valentine’s Day. Of course, this didn’t stop me from wearing a red shirt and painting my nails pink last night – or eating candy before lunch time

Definitely not anti-Valentine’s Day, but I don’t have a Valentine this year, so I’m laying low. Treating myself to dinner & Gossip Girl tonight! Woo hoo!Melissa recently posted..I’m in Love with a Stripper