Word of the Day (Galatians 6:9) – Let us not become weary in doing good, for at the proper time we will reap a harvest if we do not give up. We discussed that many of us are multi-tasking – Family, Church, Bible Study, Work, F3, as well as other activities, but if we are doing it for the Lord we must “not” give up. We may not see great rewards now, but our ultimate award awaits us in Heaven.

COT

Udder Butter announced a mission trip with First Baptist, Hickory so we’ll keep that in our prayers. Several prayer concerns were stated and “Q” led the prayer lifting those up.

I know these men probably wish I would stay off of the Lexicon to come up with these workouts, but hey, it is what it is. I didn’t even need my laminated sheet for this one.

Men of GF, it’s always my pleasure and honor to lead you in these F3 workouts. Thanks for the opportunity and as always, I’ll see you in the Gloom.