Quick and Easy Meals

Main navigation

Catalan Soup

Catalan Soup Ingredients

1 tables poon vegetable oil

900 g/2 lb beef mince

2 carrots, chopped

2 onions, chopped

2 tomatoes, chopped

25 g/1 oz plain flour

1.2 litres/2 pt hot vegetable stock

Catalan Soup Recipe

6 Servings

Heat the oil in a flameproof casserole dish over a medium heat. Sauté the beef until it is just cooked, then remove and keep to one side. Sauté the carrots, onions and tomatoes in the same pan for a few minutes, stirring continuously
to prevent sticking.

Blend in the flour using a wooden spoon, and cook for a few more minutes. Return the cooked mince to the casserole.

Cover the mixture with the hot stock, and simmer the soup gently for about 45 minutes. Serve hot.