Serving Suggestion

Substitute

If you don't have asparagus on hand, use broccoli florets or frozen mixed vegetables.

How to Ovenproof Your Skillet

Cover skillet handle with a double-layer of foil before putting it in the oven.

Servings

2 servings

Diabetes Center

Carb Choices: Carb Choice

Nutrition Bonus

Nutritional Information

Serving Size 2 servings

AMOUNT PER SERVING

Calories

340

Total fat

24g

Saturated fat

10g

Cholesterol

460mg

Sodium

870mg

Carbohydrate

8g

Dietary fiber

2g

Sugars

4g

Protein

24g

% Daily Value

Vitamin A

35 %DV

Vitamin C

10 %DV

Calcium

25 %DV

Iron

20 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

Ratings & Reviews

Rated 1 out of
5 by
vicky0425 from
no comment-a question--what gets done with the dressing/asparagus/onions?no comment-a question--what gets done with the dressing/asparagus/onions? They got cooked but then aren't referred to again.
<<< Response from Kraft Kitchens Expert, Maggie ~ The asparagus and onions are cooked in the dressing and then the other ingredients are added into the skillet (with the asparagus and onions). >>>

Date published: 2006-11-09

Rated 4 out of
5 by
puckett418 from
Excellent and very easy.Excellent and very easy. If you don't have a skillet that can go in the oven, saute ingredients on the stove and then cook in a pie pan in the oven.

Date published: 2008-04-07

Rated 4 out of
5 by
nmchelle from
My husband is a vegetarian so minus the ham, this dish was great!My husband is a vegetarian so minus the ham, this dish was great! Very healthy and filling when served with a field green salad and light dressing.

Date published: 2006-12-02

Rated 5 out of
5 by
louisianagirl42086 from
this dish was excellent , i replaced the asparagus with mushrooms !this dish was excellent , i replaced the asparagus with mushrooms ! my husband loved it ! it was very filling , and i will be making it again !

Date published: 2007-07-24

Rated 3 out of
5 by
ccbain from
i used red peppers instead of tomatos and turkey instead of ham.i used red peppers instead of tomatos and turkey instead of ham. very filling. my boyfriend loved it.

Date published: 2007-01-13

Rated 5 out of
5 by
Trish7116 from
Both my husband and my six year old son loved this recipe!Both my husband and my six year old son loved this recipe!!!