Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.

More about Dr. Ranjith Shetty

Dr. Ranjith Shetty is one of the best Ayurvedas in Magadi Road, Bangalore. He has over 5 years of experience as a Ayurveda. He is a BAMS . He is currently associated with Vinayaka Clinic in Magadi Road, Bangalore. You can book an instant appointment online with Dr. Ranjith Shetty on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 43 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Hi
To stop hair fall use triphla powder mixed with curd applies on your scalp, at least thrice a week. Second you can use onion juice or fenugreek paste on your scalp, start taking 1.Saptamrit lauh 2 tablets twice in a day with water after meal.
2.Maha bhringraj oil for external use massage on your scalp with the help of finger tips. Leave it for overnight.
Include at least 50 gm paneer daily in your diet
drink plenty amount of water at least 10--12 glasses per day.
Last but not the least checks your thyroid profile as it may be the reason of hair fall.
If you want to know more or any medical treatment for hair fall, contact me again.

Hair fall may be attributed to different reasons like using artificial colors, hair styling, chemicals improper diet, acidity & gas, more exposure to sun, spicy sour n salty food, to much curd
day sleep, lack of vitamins & other nutrients, anger & stress, due to previous illness etc. Please go for herbal neem shampoo. Use shikakai and amla as conditioner (soak amla and shikakai in water overnight and boil a little in morning). Apply it on hairs. Keep for half an hour and then wash. It will condition the hairs.

While the social stigma pertaining to women's sexuality is gradually reducing, questions addressing the sexual concerns and problems of women are also more widely and openly discussed now. The debate of whether to completely forgo sexual activity during menstruation is one that continues to have divided opinions even now.

The idea of intercourse during 'the time of the month is one that seldom receives an approving nod. Inhibitions relating to the 'mess' and the notion that menstrual blood, sanitary pads, and tampons can lower your arousal rates may underplay the many benefits of engaging in sexual activity during this time:

1. Helps ease cramps

The release of oxytocin and dopamine along with other endorphins alleviates the cramps and body-ache that one might encounter during periods. Sex promotes better blood flow and relieves stress and can help battle mood swings during periods.

2. Shortens the length of periods

Many women who engage in sex during menstruation often claim that their periods last for a comparatively shorter span of time if engage in sex. This is because every time you have an orgasm, the uterus contracts. The muscle spasms of orgasm allow expulsion of blood and uterine lining faster than it is usually subjected to.

3. No need for lubes

Your flow acts as better lubricant during sex and this also enhances pleasure. This might act as a natural way to deal with dryness during sex and one may avoid store-bought lubricants during the time of the month.

4. Chances are that you might actually like it!

Changes in hormonal balances during the first few days of periods can make women more desirous of sexual activity and the partners may enjoy a greater level of pleasure. Sex during periods also ushers in a feeling of deeper intimacy between the partners. An intensified sense of libido that one may feel during this time is extremely beneficial to sexual activity. The pleasure is therefore greater and you might actually like it more than sex on normal days!

How to minimize the mess?

If your primary concern is the 'mess' that you're afraid to create, a menstrual cap or female condom may be the solution to your problem. They help reduce the blood flow during sexual intercourse. In fact, even a regular condom can make it less messy, at least for you partner. Sex in the shower also elevates cleanliness while retaining (often increasing) the excitement in your sexual act.

Hi to increase weight you should improve your digestive system. By digesting your indigested food with the help of remedy and medicines will ultimately increase your appetite and digestive system. Take chitrakadi vati after meal. Take ashwagandha churna with water twice a day. Take banana milk shake.
Take sleep after taking meal
drink lots of milk and eat lots of milk products. Like butter. Ghee.

Dear friend, for loosing weight please start these__
take a lot of salads and a large amount of water in your daily diet.
Try to avoid high calories containing foods either veg or non veg.
Increase your exercise in a gradual way.
Set small target for your self tell your progress after one month to guide further.

Take the following treatment -
1. Take 4 tablespoon of aloevera juice with one tablespoon of honey after dinner.
2. Take 4 tablespoon amla juice + 2 tablespoon honey on an empty stomach in the morning.
3. Take chandraprabhavati 2 tablets twice a day.
4. Avoid junk, bakery & spicy food.
5. Maida is very harmful for body, so avoid it.
6. Have all your meals on time.
7. Drink lots of water
8. Fruits rich in vitamin c and green leafy vegetables help in acne.

Eat a hair-healthy diet. Maintaining a healthy, balanced diet plays a huge role in the health of your hair, so making sure your body is getting all the hair-friendly vitamins and nutrients it needs can help to prevent white hairs.Make sure you are eating plenty of lean protein (hair is made from protein), fruits, vegetables and whole grains. Drink plenty of water for hydration.More specifically, make sure you are getting enough of the vitamin B12 and the mineral zinc. If you don't feel you are getting enough in your diet naturally.Also make sure you are getting adequate amounts of vitamins A, C and E and of minerals like copper, iron and folic acid.Biotin (sometimes called vitamin H) is another important vitamin for healthy, naturally-colored hair. It is found in foods like cucumbers, oats and almonds.

Since the body area that needs utmost attention is the chest, one should try to keep it warm. Use fomentation bottle to warm up the chest, upper back, and back side of the neck. Keeping your feet in warm water is also helpful.
It has been found by the researchers that drinking 3 glasses of orange juice everyday can bring down wheezing to 70%. Steam helps relieve the symptoms of all the respiratory tract ailments. Throw a towel on your head to inhale steam from a mini sauna, for 10 minutes.
Steam will humidify your respiratory passages, easing your breathing, that will help in looking after the wheezing.

To gain weight, eat food with extremely high caloric value. Try to increase your food intake without consuming too much fat and sugar. Regular meals, especially breakfast are important if you find it difficult to gain weight. Eat late - having snacks at bedtime may help to gain weight. Relax after having meal.
Eat frequently- eat five or more meals a day. Do regular exercise. Take ashwagandha churna with water twice a day. Take pranacharya krishata nashak capsule twice a day. Drink milk three times a day.

Make a paste of sandalwood powder, glycerin, rose water and lemon juice.
Apply this on the dark spots and dark patches
Let the face pack dry completely
Now wash it off with cold water.
Prepare a powdered mixture of coriander seeds, fennel, basil, turmeric and Indian gooseberry (amla) in equal parts. Take ½ teaspoon of this powder 15 minutes before lunch and dinner.
Have 1 teaspoon of powdered Indian gooseberry fruit (amla) in morning and evening with water.
Take one teaspoon of coriander juice mixed with a pinch of turmeric powder. Drink twice daily.

In your height minimum small frame 165 cm height, weight is 53-59 medium 57-63 and large frame 62-70 large frame. Do this diet chart dieting plans. Early morning when you wake up at that time for are 2 glass of water, and in the breakfast you take easy digest the food for like idly. R dosa are upma. Afternoon lunch. 1 bawl vegetable. And 2 rotis and sabji. And buttermilk. And 5 pm you take fresh juice and dinner 8-9 same as lunch. And avoid oily food rice and sweet. Cold drinks you start for one month and morning walk also important and do some exercise or yoga.

Yes offcouse you cant take high protein for weight gaining. But you can do walk for good digestion and metabolism. Dis will increase your appetite. You can gain your weight by proper healthy high calories high protein nutritive diet.