Protein-Packed Chickpea Blondies

Just because ’tis the season of indulgence, that doesn’t mean you should deprive your body of essential nutrients for empty calories. One way to ensure you are not lacking in the nutrient department is to sneak in legumes whenever possible. They are a great source of protein, iron and folate. Here, we’ve incorporated them into this sweet treat for a clean snack or dessert.

3. Bake for 25 minutes or until a toothpick comes out clean and edges are beginning to brown.Let cool for 1 hour, then cut into 16 squares. (NOTE: Batter may look slightly underdone, which is the key to these squares staying moist. Don’t be tempted to skip the cooling time as the squares will crumble if you try to cut them while they’re hot.)

This vegetarian take on chicken balls can be transformed into a number of dishes throughout the week; try them in sandwiches, tossed with veg noodles, on salads, in your favorite grain bowls or simply on their own dunked into the tangy sweet ’n’ sour sauce.