The problem I have seen is that they people move away from want they don’t want –pain, not towards what they do want. This approach causes problems with long-term motivation.

For example, if I try on my clothes and notice they are a bit snug, I might decide to drop a few pounds. The desired outcome is for the cloths to fit better. As a result, I decide to move away from wearing uncomfortable clothes.

As I lose weight and the clothes start feeling comfortable again, the tendency for me is to stray away from what works and start eating the junk that made me fat to start with. This happens because as I move away from pain (tight-fitting clothes,) the motivation is not as strong (because there is not as much pain because the clothes are starting to fit better.) As I move away from pain of tight-fitting clothes, I think it is ok to stray and again eat food that are not good for me.

If we take that same example and move toward our goals of achieving and maintaining our ideal weight (say 200 lbs.,) as our clothes start fitting better, we are motivated to maintain the changes that helped move us in the right direction, making it easy to stay on the diet and resist temptation to start eating junk. Since we are not moving from pain (though the pain is what started the change), we are moving toward a specific outcome (weighting 200 lbs.) we can continue along the path that is working without worrying about slipping back into the old behavior the caused us to gain weight.

How does this concept apply to sales and business?

Let’s discuss cold calling as an example. If we focus on the possibility of rejection, it will be difficult to make the call. Let’s shift our focus on why we need to make the call. One of my clients would rather lay off an employee that pick up the phone and solicit new business. Once he got clear on “why” he was picking up the phone (to provide a great living for his family,) He was able to solicit enough business to generate more proposals in 30 days they he did in the prior five years. We needed him to focus on what he wanted, not on what he did not want.

Try it. Pick something that is hard for you and focus on the positive you will experience when you perform the action. Stay focused on the positive. Watch how motivated you become. Watch how much easier it is to stay focused.

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