Tag Archives: run dem crew

. Running maybe simple but it definitely is not easy , whether you run 5km or 100km it’s all about you and what’s inside you , never judge yourself on another runners ability ,if you are giving everything you have … Continue reading →

It is the simplest most accessible of sports and running has now taken me to some of the worlds most far-flung places , given me wild adventures and made me dig deeper at times than even my craziest kayaking Epics… … Continue reading →