“Feel the fear and do it anyway.” Sure signs of a great workout: toughening up my soft hands with pull-ups, miles of running and stairs, foam rolling (best thing ever!), and smiling through it all.#sweattherapy

Birthday bagels and wishes at work before I got to see my favorite twin!

Purple smoothie yumminess.

A few states won’t keep us apart for our 23rd birthday. #roadtriplife We met up in Charlotte, NC.