I am strong. I am beautiful. I am a survivor.

the haven retreat

I AM SO APPRECIATIVE OF THE OPPORTUNITY TO PARTICIPATE IN THE RETREAT! I WALKED IN NERVOUS BUT LEFT FEELING NOTHING BUT LOVED, SAFE AND CONFIDENT IN MY ABILITIES TO TACKLE EMOTIONS AND FEELINGS THAT MIGHT COME UP REGARDING MY PAST. I USED TO THINK THAT ‘ABUSE WAS A DEATH SENTENCE’ BUT NOW I FEEL LIKE I AM 100% CAPABLE OF LIVING THE LIFE I DESERVE.Tina, Survivor and Retreat Participant -

The Art of Kintsugi

There is a Japanese philosophy called Kintsugi (pronounced kent-soc-ghee) which is the art of finding beauty in broken things. Kintsugi talks about breakage and repair becoming a beautiful part of the history of an object, rather than something to disguise.

Kintsugi is a powerful metaphor for survivors of childhood sexual abuse - letting them know that despite their abuse, they CAN heal.
LEARN MORE

The art of kintsugi

There is a Japanese philosophy called Kintsugi (pronounced kent-soc-ghee) which is the art of finding beauty in broken things. Kintsugi talks about breakage and repair becoming a beautiful part of the history of an object, rather than something to disguise.
Kintsugi is a powerful metaphor for survivors of childhood sexual abuse - letting them know that despite their abuse, they CAN heal.
LEARN MORE

understanding trauma and the brain

Sexual abuse can cause trauma that affects your brain. The good news is you can learn strategies to cope in a healthy way, and the first step is understanding how your brain works.

5 Strategies to reclaim hope

YOU CANRECLAIM HOPE

At The Younique Foundation, we are committed to helping women who were sexually abused as children or adolescents. Our 5 Strategies to Reclaim Hope will give you ways to begin or continue on your healing journey

YOU CANRECLAIM HOPE

At The Younique Foundation, we are committed to helping women who were sexually abused as children or adolescents. Our 5 Strategies to Reclaim Hope will give you ways to begin or continue on your healing journeyLEARN MORE

YOU CANRECLAIM HOPE

At The Younique Foundation, we are committed to helping women who were sexually abused as children or adolescents. Our 5 Strategies to Reclaim Hope will give you ways to begin or continue on your healing journeyLEARN MORE

YOU CANRECLAIM HOPE

At The Younique Foundation, we are committed to helping women who were sexually abused as children or adolescents. Our 5 Strategies to Reclaim Hope will give you ways to begin or continue on your healing journey

YOU CANRECLAIM HOPE

At The Younique Foundation, we are committed to helping women who were sexually abused as children or adolescents. Our 5 Strategies to Reclaim Hope will give you ways to begin or continue on your healing journey

YOU CANRECLAIM HOPE

At The Younique Foundation, we are committed to helping women who were sexually abused as children or adolescents. Our 5 Strategies to Reclaim Hope will give you ways to begin or continue on your healing journey