Friday 6/9 WoD

Friday 6/9 WoD

SKILL/STRENGTH:
Clean 6×1

Notes
Athletes with an established 1RM clean should start at 82.5%. Athletes without an established 1RM should start at a weight they could comfortably triple with good mechanics. Add weight by feel, but the task today is to complete 6 good sets, not to hit a max.