About Us

At Real Functional Fitness, we understand that realizing your fitness goals requires more than just determination, desire, or athletic ability. Our philosophy is to utilize functional training methods to improve your quality of life and health - not just your physical appearance.
We also understand that to reach your goals you're going to need to be excited about your fitness training program as well as your progress and results. At RFF, we love to motivate to make certain that you stick to your program and are getting the results you're looking for. Your training sessions will not only be challenging and creative, but they'll also be fun... making it much easier for you to continue making fitness a part of your life which, in turn, will benefit you now as well as in the future. When you are physically active, motivated, challenged, and emotionally pumped, then positive results are virtually impossible to avoid. We emphasize fitness, proper nutrition, and self-care, as well as identifying and overcoming challenges that keep you from achieving and enjoying success.