Empower - Health Enrichment Plan

Empower - Health Enrichment Plan

Discover what’s possible with high-quality living

Get a taste of the best. Empower was designed as a healthy appetizer to give you an overall view of 17 genes from our most in-demand products—Thrive, Nourish, Goddess and RunDNA. These products can play a vital role in helping you optimize your health and performance for a fit and healthy lifestyle.

Custom evaluation

Get nutrition recommendations from Nourish to fuel your body, recover from workouts, and feel more alert throughout the day

Backed by science

We will show you the type of exercise which may be most effective for your body. It may be different than you think.

Key insights and trends

Thrive will give you the valuable insight you need to get deep and restful sleep for improved recovery and focus.

Unique recommendations

Have RunDNA rank your endurance performance potential and show you where you thrive and where improvements can be made.

Experience what Empower has to offer

For the first time, receive genetic-based insight and personalized recommendations about how to improve your overall health, wellness and performance, based on science. Experience what Empower offers through these four products:

Thrive

● Find out what your genes say about your ability to maximize fat loss.
● Learn what you can do to help lower your risk of obesity-related conditions [such as high blood pressure and diabetes?
● Understand why it’s important to minimize stress, how to control your stress levels, and what it means for your health and weight.
● Discover your genetic predisposition to factors affecting sleep and what you can do to maximize your ability to experience the restorative benefits of a full night’s sleep.

Nourish

● Discover which genetic nutrient deficiencies may be slowing you down and how to eat in a way that makes you feel better.
● Learn which foods you should be eating more of and which you should avoid.
● Receive science-based recommendations about how to use supplementation to help improve your health and daily energy based on your genetics. .

Goddess

● Discover your predisposition for conditions that may impact the health of your heart.
● Receive simple health and nutrition steps to keep your heart pumping strong.
● Learn what supplements and actions you can take that may slow the aging process, reduce inflammation, and improve your health.

RunDNA

● Find out how to optimize your performance based on your individual muscle fiber type.
● Get practical, step-by-step recommendations, so you can take immediate action to reduce risk of injuries and inflammation in your body.
● Access valuable insights into your body’s endurance potential and the type of training your body responds to best.

FAQ

Disclaimer

*It is always a good idea to talk to your healthcare provider before changing your diet or exercise routine or adding supplements to your diet.
**The information and recommendations in this report are based on your genetic profile combined with research studies that have attempted to draw associations between certain genes and how they affect individuals. The information and recommendations in your report should not be considered as a diagnosis or a substitute for expert medical advice. It is not possible, based on the information available, for us to make specific predictions about your own personal health and well-being. Genes are not the only factors in predicting any individual’s health. Environmental factors (lifestyle, medical history) and potentially other genes will affect the risk, or lack of risk, for a condition. The information in any of our reports is best understood in the context of a full medical evaluation.

A little parcel in the mail!

Hit return... (swoosh!)

Once your sample is collected, just mail the kit right back to us. It’s easy, safe, and free!

Done. Yay!

We will sequence your sample and upload your data in the DNA Vault, so you can access DNA apps instantly!

About Toolbox Genomics

ToolBox Genomics are helping people build their healthiest life. They are utilizing health data to provide actionable personalized dietary and lifestyle recommendations to help reduce your risk of chronic conditions.