This article is an amazing example to explain that before you teach something you have to be it!

When teachers and parents ask what they can do to help young people get off to a healthy start in life, I say, “Set a good example.” Let your respect and love be seen and felt. It works for children just as it does for all of us. Everything depends on what you believe about yourself. If you want to change your life, you have to change your self-concept. If you want to move to a higher place, you need to change your belief about what is possible for you and elevate your beliefs about yourself. Young people are forming their self-image every day—based largely on the examples of self-respect and self-esteem they see in the important people in their lives. What they believe about themselves and their lives is shaped by what they see and feel. We can make sure they see love.

Of all the beliefs that each one of us own, none is more important than the ones we have about ourselves. Our beliefs about ourselves are the single most telling factors in determining our success and happiness in life. A child’s self-image is a direct result of the kind of reinforcement he or she receives on a daily basis. Do they have the confidence that they can successfully complete any task before they attempt it? Do they feel good about the way they look? Do they feel intelligent? Do they think of themselves as worthy?

As you think the self-esteem of children, keep in mind that the barriers we erect to our own growth and happiness almost always are internal barriers. The lack of love in a person’s life is the internal fear that he or she does not deserve love. The absence of achievement is most often due to a genuine belief that one could never achieve at a high level. The absence of happiness stems from the internal sentence that “Happiness is not my destiny.”

Motivating children to have great aspirations for themselves is essentially the task of working on their self-portrait. Once you see a child’s self-image begin to improve, you will see not only gains in achievement, but even more important, you’ll see a child who is beginning to enjoy life more. You will see happier faces, more excitement, and higher expectations for themselves. The only authentic barrier to a child’s own greatness (or yours) is fear of his own greatness.

When a child grows up to love himself, to be self-confident, to have high self-esteem, and to respect himself, there are literally no obstacles to his total fulfillment as a human being. Once a strong self-portrait is in place, the opinions of others will never be able to immobilize a child. The young person who feels confident as he approaches a task will not be undone by failure, but instead will learn from it. The child who respects himself will respect others. The young person who has learned to love himself will have plenty of love to give away.

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"I began my chiropractic care in October 2017 because of increased pain and decreased mobility in my left hip that had gotten increasingly worse over the previous 4-5 months. I love that I have been able benefit from whole body treatment that in turn has almost completely taken away the issues I was experiencing with my hip. I am so grateful for feeling good again and I highly recommend Healthy Life for your chiropractic care and total life wellness."

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"I have been a patient at Healthy Life Chiropractic for over 3 years! After driving several hundred miles a week and spending time on the computer for work, I not only get regular adjustments, I utilize the massage therapists as well. I've recently begun using, with success, Standard Process supplements and Doterra Essential Oils. I appreciate the holistic approach to care by all of the staff at Healthy Life!"

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"I have been coming to Healthy Life Chiropractic for over a year now. The treatments I receive give me such a relief of stress. The personnel is a big part of my relief. They are terrific and very professional. Dr. Tina is very educated in her field. Between treatments and supplements, I am feeling much better. I would, and have, recommend Dr. Tina to my friends."

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Did you know that your overall health can improve with the help of supplements? We are currently offering 25% off Standard Process Products designed to support your immune and adrenal systems. Call us at (770) 252- 3661 to learn more and take advantage of this sale while it lasts!
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#DrTinaMcKay #healthylifechiropractic #health #newnan #georgia #chiropractic #wellness #healthandwellness #healthylife #subluxation #chirokids #healthychoices #healthykids #chirokidsrock #chiropractors #therapy #exercise #therapeuticmassage #massage #coldlasertherapy #reflexology #spinaldecompression

The goal of all Standard Process supplements is to provide nutrients for the body that are as close as possible to how they are found in nature. Our Standard Process supplements help with not only your vitamin and nutrient intake, but assist headache relief, adrenal health, and much more! This month only get 25% off, so call us today to learn more about Standard process and take advantage our discounted packages!
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#DrTinaMcKay #healthylifechiropractic #health #newnan #georgia #chiropractic #wellness #healthandwellness #healthylife #subluxation #chirokids #healthychoices #healthykids #chirokidsrock #chiropractors #therapy #exercise #therapeuticmassage #massage #coldlasertherapy #reflexology #spinaldecompression

Our Custom Orthotics are $50 off for the entire month!! Your feet are often the culprits of your low back pain. Custom orthotics can help, which is why we are proud to offer custom Foot Levelers orthotics in our office. Only Foot Levelers functional orthotics support all 3 arches of the foot. Please give us a call at 770-252-3661 to setup a custom orthotics appointment or for more information visit our website: Click the link in our bio to learn more!
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#DrTinaMcKay #healthylifechiropractic #health #newnan #georgia #chiropractic #wellness #healthandwellness #healthylife #subluxation #chirokids #healthychoices #healthykids #chirokidsrock #chiropractors #therapy #exercise #therapeuticmassage #massage #coldlasertherapy #reflexology #spinaldecompression

Happy Monday! It's time to share some fun facts about the docs at Healthy Life Chiropractic! Today get to know more about Dr. Rob Stevens!
Some of the places that I have lived include Cadiz, Ohio. This is a small town in eastern Ohio where I grew up. I went to College at Miami University in Oxford, Ohio where I spent 4 very fun years of my life! I then briefly lived in Cincinnati before moving to Chicago to start chiropractic school. I enjoyed Chicago so much that after graduation, I stayed there for the next 20 years before ultimately moving to Peachtree City in 2016!
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#DrTinaMcKay #healthylifechiropractic #health #newnan #georgia #chiropractic #wellness #healthandwellness #healthylife #subluxation #chirokids #healthychoices #healthykids #chirokidsrock #chiropractors #therapy #exercise #therapeuticmassage #massage #coldlasertherapy #reflexology #spinaldecompression

The goal of all whole food supplements is to provide nutrients for the body that are as close as possible to how they are found in nature. Call us today at (770) 252-3661 to learn more about Standard process and take advantage of our discounted packages!
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#DrTinaMcKay #healthylifechiropractic #health #newnan #georgia #chiropractic #wellness #healthandwellness #healthylife #subluxation #chirokids #healthychoices #healthykids #chirokidsrock #chiropractors #therapy #exercise #therapeuticmassage #massage #coldlasertherapy #reflexology #spinaldecompression

Happy Saturday! It's time to share another success story from the docs at Healthy Life Chiropractic! This week, learn more about Dr. Tina McKay!
Q. What is the most memorable relief you have provided for a patient?
A. I started seeing a patient over fifteen years ago that suffered from sciatica. He had been to numerous other health care providers without relief, including another chiropractor! We started him in the office and I gave him my recommendations. Six weeks later and following my recommendations, his sciatica pain was resolved! He is still a patient and I have had the honor of taking care of his wife and children!
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#DrTinaMcKay #healthylifechiropractic #health #newnan #georgia #chiropractic #wellness #healthandwellness #healthylife #subluxation #chirokids #healthychoices #healthykids #chirokidsrock #chiropractors #therapy #exercise #therapeuticmassage #massage #coldlasertherapy #reflexology #spinaldecompression

The goal of all Standard Process supplements is to provide nutrients for the body that are of high quality. Our Standard Process supplements help with not only your vitamin and nutrient intake, but assist in headache relief! This month only get 25% off, so call us today to learn more about Standard process and take advantage our discounted packages!
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#DrTinaMcKay #healthylifechiropractic #health #newnan #georgia #chiropractic #wellness #healthandwellness #healthylife #subluxation #chirokids #healthychoices #healthykids #chirokidsrock #chiropractors #therapy #exercise #therapeuticmassage #massage #coldlasertherapy #reflexology #spinaldecompression

Muscle injuries are becoming more common because people are more sedentary. Plus, as we age our joints tend to tighten, making range of motion and flexibility even more restricted. Massage therapy is a beneficial treatment for maintaining and improving flexibility and motion. By working on muscles, connective tissues, tendons, ligaments, and joints, regular massage can improve your flexibility and range of motion, keeping your joints more fluid and making them less injury prone.
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#DrTinaMcKay #healthylifechiropractic #health #newnan #georgia #chiropractic #wellness #healthandwellness #healthylife #subluxation #chirokids #healthychoices #healthykids #chirokidsrock #chiropractors #therapy #exercise #therapeuticmassage #massage #coldlasertherapy #reflexology #spinaldecompression