Within the inner world of your invisible self is a personal place of power and healing. It is a sanctuary for guidance, introspection, and spiritual deepening. It is available to everyone.

Your Sacred Garden in your personal sanctuary. It is a place of self-healing. It is the starting place for meditation, for shamanic journeys.

It this episode, Cara Lumen, spiritual explorer and founder of the Deeper Song Community, leads you on a guided meditation to create this inner sanctuary for your own spiritual practice.

Using the ancient introspective method of shamanic mediations called “journeying”, Cara guides you to the inner realms where you create your personal place of refuge. Everything you find in your Sacred Garden is an aspect of you, a symbolic, metaphoric message from your inner self.

Whether you want to mediate for self-healing, a deeper understanding of your soul purpose, the well-being of our world, or insights and wisdom for your daily life, you begin your meditative journey in the sanctuary of your Sacred Garden.

In this episode. Cara will guide you in building a transpersonal bridge between the inner and outer world and help you uncover the treasures of your inner self.

3. Learn how to immediately add the Sacred Garden to your own spiritual practice.

Resources:

Drumming Recording: For your personal practice, this drumming tape by Shamanist Sandra Ingerman will help you move gently into a receptive state for your journey. Your journey can be as long or as short as it turns out to be.