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Sunday, March 16, 2014

St. Paddy's Day Four Leaf Clover Shake (Dairy Free)

Most people remember those green shakes from a certain fast food chain that showed up each year around St. Patrick's Day. Since we no longer each much fast food, especially since very few chains offer gluten free options, I have no idea if those shakes are still available.

Still, I found myself wanting to make something similar for my son, but since a whole shake with milk or ice cream would be too much dairy for his belly to handle, I decided to experiment with a healthy version. Judging by the way he scarfed it down, I would say it was a success!

This version is quick to throw together, is gluten and dairy free, and is a healthy shake that has that perfect green hue without any dyes or food colouring.