A Week of Training in Pictures

Last week was a pretty typical week, training-wise. My long run on Sunday was replaced with a 10k road race, and Saturday's swim moved to Sunday, but otherwise it was pretty status quo. Here's what a week looks like around here.Monday:

Nice little spin after work in the sunshine.

Tuesday:

Swim.

I'm sure some people just step out their door to run.Why do I seem to need so much stuff?

Wednesday:

Early morning trainer ride before work.

Post-work swim.

Thursday:

Trainer ride. Despite the sunshine, I stuck to the script.

Secret part of a run route.But I'll share if you want to know where it is!

Friday:

In Nanaimo for work, so waterfront run after my meeting.

Saturday:

Forecast didn't look good, so got out the cx bikeand bundled up. I spent half the ride too hot,half too cold, and the other half just right. Ah, spring.

Ran with mismatched shoes - same model butdifferent colour. I was trying to determine if onepair was more worn out than the other.

About Me

I'm a high school vice principal (with a former life as a marine biologist) who loves to play outside. Laughing keeps me young. Also, I'll try almost anything once. Except food; I don't like to try new foods.