Health Benefits of Okra

The health benefits of okra are vast including nutrients that are great for your heart, liver, blood sugar and digestive system. And okra also improves energy levels – something most of us need. In fact, one cup of raw okra (100 grams) contains 33 calories and includes a huge 44 percent of the bone-strengthening vitamin […]

Arthritis is the nation’s leading cause of disability. About 54 million U.S. adults, or one in four, have arthritis, which can cause pain, stiffness and swollen joints. The number of adults whose arthritis pain was limiting their daily activities increased from 35.9 percent in 2002 to 42.8 percent in 2014, a 20-percent jump. ~Centers for […]

Cold or frozen, organic grapes rank as one of the most healthy fruit snacks one can eat. Most people find grapes naturally sweet, juicy and refreshing. An interesting fact that many may not know is that grapes that are consumed “as is” or used in recipes are called table grapes as opposed to wine grapes […]

Most know that the health benefits of raw juicing are many. One of my favorites is my DIY Raw V8 Juice Recipe. This Raw V8 Juice Recipe is not only delicious, but a recipe you will want to keep in your files for a nutritious snack or for the cold and flu season. Our DIY […]

When the temperatures and humidity start to climb during the summer months, we naturally seem to drift toward great-tasting cold beverages. Of course, it’s very important to give your body plenty of fluids and nutrients, especially during this time of year. The trick is to choose quality, nutritional drinks that don’t subject your body to […]

Did you know that researchers estimate that half of the world’s population is chronically dehydrated? And in America, that level rises to 75 percent of the population. These are very eye-opening statistics when we consider that so many people are sipping on sodas, tea and coffee all day long. Even though most people know perfectly […]

During the peak of peach season in Texas, many of us turn our hearts and appetites to fresh and delicious Texas-grown peaches. Really, there is just nothing like them. For those times when we want to indulge in a delicious dessert, healthy crisps are a great way to enjoy delicious seasonal fruit. I was so […]

Do you notice your child putting off going to the bathroom because he/she is busy doing more important things? Do you notice avoidance of the bathroom for fear of a painful bowel movement? Is your child not experiencing daily bowel movements? All of these situation may be signals that your child is experiencing childhood constipation. […]

All testimonials and product reviews are authentic from actual customers. Documentation is available for legal inspection. Product reviews are within range of typicality.

The statements enclosed herein have not been evaluated by the Food and Drug Administration. The products and information mentioned on this site are not intended to diagnose, treat, cure, or prevent any disease. Information and statements made are for education purposes and are not intended to replace the advice of your treating doctor. Oasis Advanced Wellness does not dispense medical advice, prescribe, or diagnose illness. We design and recommend individual nutritional programs and supplements that allow the body to rebuild and heal itself. The views and nutritional advice expressed by Oasis Advanced Wellness are not intended to be a substitute for conventional medical service. If you have a severe medical condition, see your physician of choice. This Web site contains links to Web sites operated by other parties. Such links are provided for your convenience, research and reference only. We are not responsible for the content or products of any linked site or any link contained in a linked site. Oasis Advanced Wellness does not adopt any medical claims which may have been made in 3rd party references. Where Oasis Advanced Wellness has control over the posting or other communications of such claims to the public, Oasis Advanced Wellness will make its best effort to remove such claims.