We are now only five days away from beginning the 3-Day Big new Year’s Reboot. Now is a good time to continue to cut caffeine consumption (we promise that will only make your transition easier), consume fresh juice, and drink plenty of water. Also, remember to remove all processed foods from your diet and start filling up on whole, natural foods that come straight from the earth.

2. If you live with your family or a roommate, have a heart-to-heart with them. Let them know you are preparing for a Reboot and explain what you’ll be doing. Ask for their support and see if they can pitch in, especially by cooking or reheating food for meals.

3. Preparing food for others when you’re not eating can be challenging. If you’re the only cook in your family, double batch and freeze what you make this week so that others can get meals ready on their own during the days that you’re not eating, or at least to lighten your load.

Joe Cross

More than 20 million people around the world watched Joe Cross juice his way across America, losing 100 pounds and getting off medication in Fat, Sick & Nearly Dead. The film ignited a juicing movement. Viewers around the world have been inspired to start juicing, lose weight and get healthy - and as a result of the film over 370 million glasses of fresh juice have been consumed, 370,000 tons of fruit and vegetables consumed, more than 24.8 million pounds of weight lost, and over 220,000 people are now medication free.
Joe's second film, Fat, Sick & Nearly Dead 2 was released in November 2014. Through his journey and the lives of the people he meets throughout the film Joe shares all that he's learned about how to stay healthy in an unhealthy world, revealing that most of us really do have more control over of our health than we think - and that none of us are perfect, especially Joe himself! His book, The Reboot with Joe Juice Diet, hit the New York Times' best seller list in March 2014, and the companion guide The Reboot with Joe Juice Diet Cookbook launched that summer.

Thanks Joe…I’m on day 3 of at least a 30 day reboot I hope…I’ve completed it twice before in The past 2 years With positive Results. .you have been a great inspiration to me and my family…I must reiterate if you are the only “cook” in your family you must get them on board!

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*Individual results may vary. Reboots are not intended to treat, cure or prevent any medical or health condition.
Reboots are not recommended for everyone, and before commencing a Reboot or any other nutritional or dietary regimen,
you should consult with your qualified health care provider in order to assess any potential benefits or risks to you
with consideration of your personal medical situation. You should also continue to work closely with your qualified health
care provider if you intend to engage in a long-term Reboot. Our Guided Reboot Programs are not advised for women
who are pregnant or nursing.