Safe Drinking This Summer

Here at Life Works, we know many of our readers choose never to drink. We also understand that many people still enjoy an alcoholic beverage and because of this, we decided to put out a safe summer drinking guide.

Many of the UK's favourite summer drinks are deceptively alcoholic and it is important to understand how much alcohol you are ingesting and how it will affect you. To help, we have created this infographic outlining how much alcohol is in many of the most popular drinks. Remember the UK government recommends men have no more than 3 to 4 units per day of alcohol and women limit their consumption to 2 to 3 units each day.