Nutritional Therapy

Nutritional Therapy is Key to Holistic Healing

Here at Integrative Chiropractic and Natural Medicine in Arlington, we have seen how optimum health can be achieved through natural means, and proper nutrition is a keystone.

What you put into your body is as important as what you demand of it, and providing your body with proper nutrients helps your body meet those demands as well as attain balance. Proper fuel, as well as necessary vitamins and minerals, are the fundamental components.

Our staff can help you find the proper nutrients and foods necessary for your age and lifestyle as well as illustrate how eating right is key to good health. Our functional medicine approach focuses on optimizing the way your body’s systems work together, and proper fuel is the key to your path to wellness.

We offer a specialized Wellness Workup program to find the right fit for your needs. With a targeted nutritional plan based on your personal biochemistry we can help with:

Autoimmune Issues

Food Allergies/Sensitivities

Weight Loss

Digestive Issues/Inflammation

High Cholesterol

Pre-Diabetes/Diabetes

Low Energy/Fatigue

Stress

Why We Create Personalized Nutrition Plans

What might be an optimum diet for you might not be the right one for someone who is not the same age and gender, or who does not have the same activity and fitness level, lifestyle, and specific health concerns.

This is where we can transform the generic health diet into a personalized, nutrient-rich wellness plan tailored to your specific needs.

While vitamins and mineral supplements can play a part in a healthy diet, our chiropractors advise on natural supplements that do not contain drugs or unnatural additives.

Holistic Health and Lifestyle Coaching

As a holistic wellness practice, Integrative Chiropractic and Natural Medicine focuses on all of you, with structural services like chiropractic and therapeutic massage, energy healing, nutritional therapy and more.

Change can be difficult, even when it’s a positive change like taking control of your health and wellness in a proactive, natural way. Our holistic health and lifestyle coaching services provide you with the support you need to make step-by-step changes in your life to achieve optimum health and wellness.

This includes support as we work with you to:

Set and accomplish your goals in a way that is empowering and exciting!

Understand and reduce bad cravings and find healthy alternatives.

Identify which foods may be causing discomfort (gluten, lactose, etc.)

Increase your energy levels to do the things you love!

Work towards and maintain your ideal weight.

Learn more delicious healthy foods and how you can make them a part of your daily life.

Improve your personal relationships.

Discover confidence to create the life you want for yourself.

Holistic health and lifestyle coaching addresses a variety of challenges in your every day life that may keep you from achieving your goals, whether those challenges are mental, physical or emotional.

In collaboration with our other services, including acupuncture, Neuro Emotional Technique, nutritional therapy, our Wellness Work Up and more, our goal is to help you live your best, healthiest life.

As a holistic wellness practice, Integrative Chiropractic and Natural Medicine focuses on all of you, with structural services like chiropractic and therapeutic massage, energy healing, nutritional therapy and more.

Change can be difficult, even when it’s a positive change like taking control of your health and wellness in a proactive, natural way. Our holistic health and lifestyle coaching services provide you with the support you need to make step-by-step changes in your life to achieve optimum health and wellness.

This includes support as we work with you to:

Set and accomplish your goals in a way that is empowering and exciting!

Understand and reduce bad cravings and find healthy alternatives.

Identify which foods may be causing discomfort (gluten, lactose, etc.)

Increase your energy levels to do the things you love!

Work towards and maintain your ideal weight.

Learn more delicious healthy foods and how you can make them a part of your daily life.

Improve your personal relationships.

Discover confidence to create the life you want for yourself.

Holistic health and lifestyle coaching addresses a variety of challenges in your every day life that may keep you from achieving your goals, whether those challenges are mental, physical or emotional.

In collaboration with our other services, including acupuncture, Neuro Emotional Technique, nutritional therapy, our Wellness Work Up and more, our goal is to help you live your best, healthiest life.

Not sure where to begin?

We will take you step by step through the process and guide you on your path to wellness.

Meet the Team

The team at Integrative Chiropractic and Natural Medicine work collaboratively and use a “whole person approach” to wellness, looking for underlying causes of any disturbance or disruption to your health and happiness.

Meet the Team

The team at Integrative Chiropractic and Natural Medicine work collaboratively and use a “whole person approach” to wellness, looking for underlying causes of any disturbance or disruption to your health and happiness.