Ballet Basics: Neoclassical Tendu

$9.99

Dance experience not required!

Description

Channel your inner ballerina with part 2 of our Neoclassical Workout. Inspired by George Balanchine's beloved neoclassical ballets and New York style. This fun and dance-y ballet cardio workout incorporates a series of tendus and curtsy movements to target and sculpt the muscles in your waist, legs and butt while getting your heart rate up. For best results pair with Ballet Basics, Neoclassical Workout.

"Bowers famously trained Natalie Portman for Black Swan, and if you look around her Greene Street studio in NYC, you’re apt to spot anyone from Imaan Hammam to Alexa Chung and Miranda Kerr perfecting their balance, strength and flexibility through Bowers’ elegant and at times brutal workouts."