Before I became a coach, I never felt like I fit in anywhere, I never had my "tribe" of people and I didn't felt comfortable opening up to people, especially other women. I got along with all the different groups in school, but I never fit in completely with any of them, I was kind of a wanderer.

It wasn't until I became a coach that I found a group of women who I couldn't imagine my life without now. We just get each other. We lift each other up when we're down, push each other to do more, be more, live more, love more, believe more and to become a better person every day. We laugh, we cry, we know that each other's advice may not be what we WANT to hear at the moment, but it's probably what we NEED to hear. We're from all backgrounds and live all over the country, but we've been able to stay connected through some of life's most challenging times via multiple facebook messages.

This past year I had a lot of ups and downs... divorce, a move, some health issues, learning to date in my 30's... and I couldn't imagine how different things would be if I didn't have these women in my life to help me through all of this. My babe squad. ​

I realized that not everyone has a group of women who support them like this.

​I never used to, so my goal was to take the love, support, advice, humor and just complete random nonsense from the facebook messages I love so much, and create a group where even more women can experience this kind of sisterhood.

I also know a lot of women need some extra motivation with their fitness and nutrition, so in addition to #BabeSquad I also have a private facebook community for my VIP clients‬ to help you become the healthiest you possible! ​​​