Tuesday, December 18, 2012 2:51:16 PMScuz, the ellipticals we have in our gym tell you to step to the side. Then they automatically double the resistance so your arms get a workout. believe it or not, technology is still evolving.

Tuesday, December 18, 2012 2:29:50 PM"Use your arms only" on an elliptical DOES mean your feet stay on the sleds. However, I can see someone using an elliptical for the first time not understanding that. Very short video, entirely possible the guy realized "This does NOTHING" a second after the video ended and jumped onto the machine.

Tuesday, December 18, 2012 1:39:52 PM@sbsherbz80 I think you're supposed to keep your feet on their while you`re only using your upper body. More resistance which gives you a better workout. At least that`s what I do anyway because just pumping your arms like that doesn`t really do anything