vinyassa

Yoga for the People offers a program of yoga that is accessible to everyone by offering donation classes and through fostering a safe environment that seeds self-exploration and transformation. We offer a sacred space for people to gather and hit the mat or cushion with dedicated and experienced instructors. Through this practice, we can truly awaken into a conscious living. It all starts from within. Power to the People!

Daily Words Of The Buddha

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"A Sangha is a community of resistance, resisting the speed, violence and unwholesome ways of living that are prevalent in our society. Mindfulness is to protect ourselves and others. A good Sangha will lead us in the direction of harmony and awareness. The substance of the practice is most important. The forms can be adapted."~ Thich Nhat Hahn