Happy New Year! Wow, 2014 flew by for me. And I’m sure it did for a lot of you. Were you able to participate in the Holiday Hustle workouts throughout the month of December? I know some of you did and it was awesome to get your emails saying how tough and challenging they were. But […]

As I climb out of bed (some days I crawl), I sleepily hit the start button my coffee maker. Over the past several years, I’ve come to love coffee – good coffee. I love trying new roasts and flavors. The warm feeling of the hot cup on my hands in the morning starts my […]