Overcoming Heartbreak. Fix Your Broken Heart.

The heartbreak process is necessary if you want your ex back. If your relationship is about your decision on your ex, you can easily fall into a black hole. Perhaps you enjoy after the initial shock of freedom, a fresh start where you can rearrange your life and start over.

Overcoming Heartache

But a few days or weeks later, many people feel love. Something inside tells you that it is normal not zit. Then your mind wanders to your ex, your body and your mind tells you want your ex back. Many people are desperate for love. For some reason they seems to be missing something. There are many doubts on how you can live without that person. Only now you realize what you missed and what mistakes you made. Sometimes it’s too late and your ex’s life has changed, but often not. You can change your ex and he can accept you again. Also, it may be that it just better to move on themselves.

Acceptance for action

Whether you want your ex back or not you should accept that it is over. You should accept that you are alone, even for a shorter or longer period. So you have to pick up the slack. Alone. Even if you want to win back your ex will get over your heartbreak to come back. The challenge is how to do it.

Although you may want to be strong and feeling good as soon as possible, it is not that good you take the shortest route. The key is to overcome heartbreak without resentment and with great understanding for the choice. If you do that, it makes you more likely to get him or her to recover and move on with your life.

Heartache makes you stronger if you use it for yourself.

Heartache blurs your vision but if you look rationally at your own situation, it will come out stronger. Some people deal with their heartbreak by themselves and some blame others with a great anger and felt a sense of injustice. If you manage to watch from a distance you will see that you’ve made mistakes. Learn from your mistakes and overcome your heartbreak with these five tips:

1. Take your time

Treat yourself and your ex some time to go over your broken heart, otherwise you may encounter later on yourself to throw away a good contact with your ex. Heartache is not solved by love or by any other beverage. It relieves the pain but will not handle the pain. New contacts with people of the opposite sex are fine, but do not start a new relationship.

2. Find a way to express your feelings.

Writing is often a good therapy, indeed all creative expressions. The uncertainty is a source of strength, just look at all the songs that are about heartbreak. Writing is better than drinking 5 glasses of wine at night, or call your ex.

3. Think, but avoid over analysis!

It is good to think about the reasons for the break up. But there are certainly dangers that lie ahead. The thought brings many memories. But the biggest pitfalls is thinking too much or being too emotional and not having a rational analysis of what happened. It is tempting to linger in your details and questions about grief.

Such as:

Is he / she has long been lying against me, when was the infatuation about?

Will there ever be someone for me?

Do I have a chance?

Will I soon forgot all about?

There will always be questions unanswered. The smallest details can have big impact on you and you want answers, an explanation. But love is not always rational. Not everything has an answer. A rational look at yourself can be very helpful. If you go to another relationship, you see many simple things that have caused a fracture. Try to stay rational and accept that you and other people are not perfect.

4. Improve yourself little by little

Try one of the points you’ve found the reason for your ex to make a stop to accept and tackle. Do it for yourself, it could be something more like friends do, try more things to hand, and stop caring for yourself or learn to listen to people around you. A good way to improve yourself, the book Back to my Ex.

5. Exit and continue

After you’ve organized your thoughts and mentally what you have recovered, it is time to move to the next step. You can choose to return to a peaceful way to have contact with your ex. You can also choose to go on with your life without your ex.