tag:blogger.com,1999:blog-2833371807591724259.post6999008283376547294..comments2017-07-21T19:56:47.269+01:00Comments on Live to Slim - Bring It On: Couch to 4.1kmLesleyhttp://www.blogger.com/profile/08197039686417212109noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-2833371807591724259.post-46030758387722202482017-06-26T15:06:20.672+01:002017-06-26T15:06:20.672+01:00Yay! When are we running? ;)Yay! When are we running? ;)bethhttps://www.blogger.com/profile/14968904662154966681noreply@blogger.comtag:blogger.com,1999:blog-2833371807591724259.post-61931687907449719322017-06-24T18:29:04.144+01:002017-06-24T18:29:04.144+01:00Yay, good for you! 10 kph is still pretty good you...Yay, good for you! 10 kph is still pretty good you know - and you&#39;ll have regained speed and fitness before you know it.<br /><br />5:2 is great - although it&#39;s getting the non fast days right that is the key. I&#39;ll do a full catch up post this week!<br /><br />SxSerenhttps://www.blogger.com/profile/08902775858327076421noreply@blogger.com