Last week I met up with fellow Paleo comrades, Calista Goh from Anything But Salads and Jeff Lenz from Balance Health, for the first time and of course we talked about being Paleo in Hong Kong. Let's face it. Although the Paleo diet is getting increasingly popular mainstream-wise, Hong Kong still has to catch up and the peckish Paleo pack in this corner of the world cannot just turn to Starbucks for a quick bite, but has to be crafty in scanning menus for meals which can be made Paleo-friendly. Another emergency solution is to always bring your own Paleo snacks which will keep you going in case you find yourself in a Paleo desert.

Calista is a the CEO of a health food company, like me Keto-Paleo and planning to launch Paleo- and keto-friendly snacks in the next coming months. Watch this space for more news! In the meantime I got inspired to create a super food snack truffle which like elven bread is enough to fill the stomach of a grown man. Contains raw cocoa powder and the super-super food moringa, also called the miracle tree. Apparently recent studies found that moringa contains more vitamin A than carrots, more iron than spinach and more potassium than bananas. Unlike other green superfood powders it contains a high amount of protein.

All you need are these ingredients (all available at iherb.com, click pics for more info)