Monday, January 2nd, 2017 WOD

STUDIO CITYSTRENGTHEvery 2 minutes for 18 minutes (9 sets):Sets 1-3 Squat Clean and Jerk to a "Heavy" TripleSets 4-6 Squat Clean and Jerk to a "Heavy" DoubleSets 7-9 Squat Clean and Jerk to a "Heavy" Single*Don't stray from the number of sets. Heavy doesn't mean max effort, just a challenging set for today.