UPDATE -- Bike MS: Allianz Twin Cities Ride 2009
Finished the 60 miles in 4 hours and 15 minutes. Felt good the first 30 miles but then started cramping so had to ride tempo to not push the muscles. Was a cool and cloudy day with 20 mph winds. View pictures.
Up next Tour de TonkaPosted:
2009-5-10

Bike MS: Allianz Twin Cities Ride 2009WE NEED YOUR HELP!!! I have signed up for the 60 mile bike ride to help support research for multiple sclerosis. If you would like you can contribute today and help find a cure for multiple sclerosis. If you can ride a bike maybe you should check it out as well. May 9th in Maplewood, MN. Posted:
2008-12-29

Minneapolis / St. Paul ( Twin Cities) Bicycle Mechanic
If your in the Minneapolis / St. Paul ( Twin Cities) southern metro (Bloominton) and need a reasonably priced bike machanic please contact Rick. I have a older GT Tequesta and had a busted right rear Shimano thumb shifter break and wouldn't shift down. Went to a very well known bike shop in the southern metro and they wanted to replace both shifters / cables and grips for a total of $172.50. I found Rick and he fixed the part for me for a nice $10 and in 30 minutes!Rick's Bike Repair price chartPosted:
2008-07-23

Bottled Water Delivery - Crystal Canyon Water in the Minneapolis / St. Paul (Twin Cities) area is the best for 5 gallon bottled water.
Posted: 2008-06-10