Want to share this article? Visit our re-post guidelines. Tick Bite Prevention and Removal What To Do Immediately After a Tick Bite Article Summary: Tick populations are expected to be on the rise this year in 2018, so it’s important to know how to prevent tick attachments from happening, as well as what to do in…

I'm getting the podcast going again and decided to discuss Functional Medicine, Blockchain, and Cryptocurrency. Let me know what your thoughts are! Am I off my rocker or do you have similar thoughts? Be sure to subscribe to the podcast here to make sure you don't miss any future episodes! Download the full transcript Click…

Are you chronically ill and need a doable workout routine that won't crash your adrenals? Or are you someone who just can't seem to tone or gain no matter how much time you spend in the gym? Today on the podcast, I'm interviewing Kusha Karvandi about Blow Flow Restriction bands. Recently, I tried using this…

Want to share this article? Visit our re-post guidelines. Save Your Health and Save the Planet: Go Organic and Local Now Article Summary: Pesticides on conventionally-grown produce can cause serious side effects, not only for humans, but animals, too—from disrupting the endocrine system and hormones, to damaging the liver, to causing cancer. Even the President’s…

Want to share this article? Visit our re-post guidelines. Activate Your Lymphatic System for Improved Drainage and Detox Article Summary: The lymphatic system, a vital part of the immune system, is comprised of lymph nodes, glands, and vessels, which gather waste and interstitial fluid. The lymphatic system also transports white blood cells into the bones…

Want to share this article? Visit our re-post guidelines. Ultimate Guide to Juicing and Smoothies for Chronic Illness Article Summary: Cold-pressed juices and smoothies, with leafy greens, nutrient-dense vegetables, low-sugar fruits, and boosters, can play a key role in any healing protocol. They’re quick, easy, healthy meals or sides that give the digestive system a…

Want to share this article? Visit our re-post guidelines. 10 Benefits of Infrared Saunas and Heating Pads Article Summary: Infrared saunas help you detoxify by raising your core body temperature and causing you to sweat. The infrared waves are able to penetrate inches into your skin and tissues, heating much deeper than a traditional sauna…

Join me as I interview Robby Besner, the founder of Therasage. In this interview, we discuss the benefits of Infrared saunas, and other products, and how you can add them to your journey of healing and healthy living. Purchase Therasage products HERE and use Code "drjay" to get 5% off! Show Details: 1:40 - The History…