Articles

This is where we write about our personal experiences Learning, Doing, and Becoming. Want to filter your search by topic? Simply visit these links: Life Architecture, Productivity, Health, Family, and Spirituality. (As you read, please share your ideas in the comments!)

When I discovered the SANE program and started reading The Calorie Myth, I didn’t think it was possible to eat twelve to fourteen servings of non-starchy vegetables a day. Yet, I was surprised to discover how simple helps have made it possible and tasty. Here are some of my favorite ways to make SANE eating

Today is January 1st!! It really doesn’t matter what your smartphone, desktop icons, or traditional flip-over calendar shows you—Today IS January 1st! (And yes, I realize this article is dated and posted on December 30th—but I still affirm that Today is January 1st.) And do you know why?? I’ll Start Tomorrow… It’s because, as humans,