Recently, Alla Pugacheva lost a lot of weight and got younger that say everything. Of course, fans of the Diva are interested in diet, which so improved the appearance of their idol. It turns out that the singer herself came up with his diet, calling it a "USSR". Three "C" is a rejection of sweet, sweet and salty, "R" — fasting day. According to a nutritionist Nonna Chinoy, this is very dangerous and a strict diet.

"It is based on a separate food or consumption of one product is a mono-diet. Using this diet were many representatives of show business", — quotes the expert "Komsomolskaya Pravda". "Yes, they lost weight. But then there is a dependency and the fears: what if I ate something wrong?".

According to Chinoy, so Alla Borisovna can get into psychological dependence from your dietician and will not take a step without consulting with your doctor.