Major Symptoms Of Sleep Deprivation In Men & Women-tonya mitchell

Medicine Sleep deprivation is a medical condition in which people cannot enjoy sufficient amount of sleep at night. There are several signs and symptoms of sleep deprivation. Feeling tired or drowsy in the daytime or finding it difficult to fall or stay asleep through the night or even waking up too early in the morning without feeling rested- they all are symptoms of sleep deprived men and women across the world. People with sleep problems dont feel healthy, energized and they can hardly function well in the daytime. Studies also reveal that sleep-deprived people perform poorly on tests such as driving simulators, hand and eye coordination, memory, decision making and performance at work. Not only this, the lack of sleep can also multiply the effects of alcohol, meaning that a sleep-deprived person is more likely to becoming impaired after alcohol consumption. Stimulants such as caffeine can hardly overcome the drowsiness in sleep deprived men and women. People with this condition are often susceptible to several types of physical diseases such as obesity, high blood pressure, heart problems, kidney, liver and lung issues. Apart from those mentioned above, sleep deprivation triggers several other health risks. It may lead to accidents, injuries and even deaths because sleep deprived people often lose concentration during driving or operating any machinery, which may result in accidents, falls and injuries or even deaths. People with the lack of sleep sexual problems like low libido, premature ejaculation or erectile dysfunction. They are twice as likely to suffer from mental conditions such as stress and anxiety. Sleeping Tablets- Faster Remedy to Cure Sleep Problems If sleep problems continue for long and remain untreated, they can considerably affect your lifestyle and cause threatening physical and mental conditions. Hence, it is important to address these problems in the very beginning in order to stay healthy. Modern sleeping tablets like zopiclone have been identified as the best way to cure sleep deprivation in a quick span of time. They will work on the brain to produce calmness and cause sleepiness. They contain very effective ingredients to cure insomnia safely. Sleeping tablets and pills however need to be taken as and when prescribed to you by your doctor. Make sure you consult a trusted and experienced doctor before taking any of the sleep aids to deal with sleep deprivation. Understand the medicine, how to use it, its benefits and effects beforehand for better results. About the Author: 相关的主题文章：