​Getting the Best from Your Running and Racing 101 Seminar

​Featuring experts on the following:• The Art of Breathing • Pre- and post-race and long run nutrition• Head Games • Injury Prevention• Form Drills• Whole Picture Common Sense• Workout Tips• How Your Gait Affects Performance​Add Event to Calendar / Facebook

Our friends at St. Paul’s have very kindly offered 45 parking spots in their surface lot behind the bank on Chancellor street(not the parkingdeck) for overflow parking after our Ragged Mountain lot is filled. So, please feel free to park in the spots that are marked “bank use”.

REGISTRATIONSuggested donation of $5 at the door will be passed along to the Free Clinic. Please fill out the form below:

"Simply the best. Been coming for 20 yrs now and always impressed by the level of service and just the amazing support of the local & regional running community."

"My very first visit and I felt so welcome at this store. Quick, friendly, attentive service. Great selection of gear, and sales staff eager to ensure you get the best fit, advice, experience... Thank you SO much!"