_______________Athletic Lab is the premier Sport Performance and Fitness Training center in North Carolina. Located in Cary, in the heart of the Triangle, we offer a variety of services including Sport Performance training for developmental to elite athletes, and Performance Fitness training including Cary CrossFit.

About Us

Athletic Lab is the premier sport science research & training facility in NC. Led by renowned coach & sport scientist Dr. Mike Young, Athletic Lab works with athletes from middle school to elite professionals using science-based, field-proven sport performance training methods. Our services have been used by the U.S., Chinese & South African Olympic teams as well as pros from the MLS, NFL, MLB & PGA.