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What does Accountability mean to us?

The oxford dictionary definition of the word Accountability is: “The fact or condition of being accountable; responsibility”. Oh not so nice is it? but it is a key element in achieving our goals and success. Cast your mind back to when life was so less complicated and less stressful – yes thats right we are all kids at sone stage when life was for living, life was so much fun, life was stressless. But as kids we were all accountable to a grown up? Am I right? You bet I am. Remember the days when you used to throw the school bag in the door shouting “no homework today mom”, not even making it to the door yourself, as you turned on your heels and legged it out the gate to play with your friends, or play sport? Those were the days, such found memories (well for me anyways). The point here is that we were accountable back then to ensure we stayed on the straight and narrow, we were home by a certain time, we were up at a certain time for boring all school..lol!!!

Now as adults we have forgotten the key to each of our successes back then to make us who we are today was “Accountability” . It was easy for us when we were kids to be accountable but for some unknown reason as adults we cascade that dirty word “Accountability”. Wouldn’t life be much easier if we took the decision to be accountable again? accountable to ourselves firstly, accountable to our partners / kids, when it comes to our health and well being (soooooooo important) Would you not agree we NEED to be accountable to our expert trainers?

Make life easier for yourself by reaching out and having someone put your health and wellbeing to the fore to ensure you live a long and fulfilled life with your partner and kids family and friends?

Accountability is not a dirty word, just a misunderstood word that can change your life for ever and have fun in doing it.

Niall Hobbert

Health, Well being & Performance Consultant

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When is enough not Enough?

This is a question we ask ourselves on a daily basis but we fail to answer. Are we afraid of the truth? the outcome? or are we afraid of the change that may occur that will lead to greater fulfilment in growth in our lives? We have 3 parts to our well being – 1) Family life, 2) Professional life, 3) Personal life. Failure to acknowledge and develop any one of these will lead to direct quick sand! Once you hit quick sand all the emotions are magnified 10 fold – Fear, Anxiety, Belonging, Confusion, hopelessness, Failure…. Have you experienced these? I know I have, if I’m being honest, and I hope you will be honest enough too.

What can we do to ensure enough is enough?

Take time out

Talk with loved ones

Analysis the professional opportunities

Analysis personal development

Clarity is key

Be Honest

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About BTS Fitness

With over 15 years experience in the industry and many years training a long list of “A” list celebrities and sports professionals. One thing I know is how to get results no matter how big or small you think they are.
Having trained some of Hollywoods elite, Members of the Royal family, Irish and international Models, National/International Musicians and many top TV & Radio personalities and the demands placed upon a trainer for weight loss, toning, performance, muscle building etc there isn’t anything that can’t be acheive with us at BTS Fitness.