This cake is a grain-free chocolate delight, made using coconut flour (so is perfect for any of the gluten free, wheat free beauties out there). Using coconut flour in the place of wheat flour means this cake is naturally lower in carbohydrates, and higher in protein...

This recipe is loaded with raw Cacao, which is one of the highest plant-based sources of magnesium. We all know magnesium helps you to relax, but did you know it also helps you turn glucose into energy enabling your brain to work with laser-sharp clarity and focus!?...

Ice blocks using fresh juice are perfect for any age (mum’s and dad’s, you’ll enjoy them too!). Fruit gives us valuable vitamins and antioxidants needed for a healthy life. Did you know vitamin C (which is found in abundance in fruit and fruit juice) is essential for...