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7/16/2012 Health Notes

Dr. Todd Pesek talked about Superfoods: what are superfoods, where to find them, how much to eat, and how to prepare them. Using “Dr. Todd’s Superfoods Pyramid” and “Secrets of Long Life” research as the basis for this discussion shows listeners how current scientific and medical research echoes the Doc’s finding on longevity and vital living cross-culturally, through the Superfoods diet.