Manufacturer's Directions
Take 1 capsule per day, or 1 every other day, or as directed by your qualified healthcare professional.

Manufacturer's Disclaimer
The total amount of selenium supplemented from all sources should not exceed the tolerable upper intake level (UL) for selenium of 400 mcg/day. If you have a medical condition, are pregnant, lactating or trying to conceive, are under the age of 18, or are taking medications, consult your healthcare professional before using this product.