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Disclaimer ...

This is a blog, my blog. It is in no way a substitute for actual medical advice from your specific doctor. I am a nurse, but I cannot and do not condone or condemn any course of treatment that may or may not work for you. This is my personal story about my specific Crohn's disease. I talk about poop a lot. I cuss occasionally and all pictures are completely jacked from the internet...probably illegally. I claim no rights to them. I'm letting the world into my life and I will freely speak about just about anything. Thank you for reading and I encourage you to follow me!

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ERPK

EMERGENCY ROADSIDE POTTY KIT or "ERPK"

Do you have bowel troubles? Crohn's, Colitis, Celiac or IBS? Planning a long car trip? Attending an event outside and no Port-a-Poopers in site? You need an ERPK!

What is an ERPK? It gives you a place to "go" when there is no place to "go".

All you need is:

A good size bucket

A large trash bag

A roll of TP

2-3 plastic grocery bags (Wal-mart, Kroger, etc)

A roll of paper towels

Baby wipes

Extra pair (or 4) of underware (In case of sharting)

Gotta go? No problem. Line the bucket with the large trash bag, then a smaller plastic bag. Lay down some papertowels in the bottom. Do what you gotta do. Wipe with TP. Cleanse with baby wipe. Change underware if needed. Tie up small plastic bag and disgard. Works every time! No muss, no fuss!