Who can relate?! I realized I have GOT to get this winter fluff off!!! Too many indulgences and my body is like WHOA GIRL HOLD UP!! Haha.

But, anyway I seriously LOVE following the 21 Day Fix Meal Plan because I CAN have pancakes!!!! Healthy ones of course, but they still taste AMAZEE!!! As weird as it sounds, I LOVE following these containers because I don’t have to obsess about calories and it helps me keep my portions in control. And I am SO FULL!

So anyway, to the pancake recipe you all came here for is as follows, it’s super easy!!

Ingredients

1/2 cup oats (blended in to oat flour)

1 scoop vanilla Shakeology (or protein powder or choice)

1/4 cup non-fat Greek yogurt

1 tsbsp unsweetened vanilla almond milk

1 egg white

1 tsp baking soda

1 tsp cinnamon

Directions

All you do is dump the oat flour (just dump the rolled oats in your blender first to make in to flour) in to a bowl and mix in the other ingredients

Heat up a pan to medium-high eat

I use coconut oil spray to spray my pan, Trader Joes has the best kind!

Then measure out about 1 tbsp for each pancake

Cook on each side for about a minute and a half and boom done!

I topped mine with a few teaspoons of Chocolate PB2 mixed with almond milk (powdered PB, only 45 calories in 2 tbsp and less fat, you can buy at most all grocery stores)