Adult Programs

Open Adult Gym (18+ years)

Supervised but unstructured open-gym time for everyone from first-timers to former competitors. A certified coach will be on-hand to offer suggestions, spotting, and assistance, but what you do with your time is entirely up to you. Whether you’re looking to get in shape, stay in shape, or just learn something new – this class is for you!

Schedule

Tuesday – 9:00 – 11:00 pm

Adult gym runs all year long (excluding holidays)

Prices

$12/Drop-In

$110/10 Class Pass (good for 1 year) – 10% discount!

$25 MGA insurance fee (once/year – covers September to August)

*MGA resets every September 1st

Pilates Classes (All Ages)

Our Stott Pilates classes will be taught by Lorna Pankratz, whom is a certified Stott Pilates and Resistance Training Fitness Instructor with experience in restorative Pilates, resistance, and group fitness, with a strong belief in quality of life regardless of abilities. She has been an instructor in Stott Pilates since 2015, certified by the Manitoba Fitness Council, and has been an active participant in the exercise since 2005.

Stott Pilates are designed to restore the natural curves of the spine and rebalance the muscles around the joints. Preparatory exercises and modifications allow the technique to be appropriate for many different body type and abilities, making it applicable to sport-specific training and everyday life.

Schedule

Please be advised that classes have been discontinued.

Yoga Classes (All Ages)

Enjoy a calming, stress-relieving yoga class to stretch and strengthen the body gradually. Emphasis will be placed on building awareness of the breath and the body while practiced at a slower pace with attention to alignment and detail. Recommended for all levels looking for a soothing, relaxing, and restorative experience.

LeAnne has been a certified yoga instructor since 2012 and provides hands-on direction to make sure students are performing movements properly and applying the breathing techniques. She has conducted group, individual, private and office lessons and provides modifications based on physical limitations.

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Winnipeg Gymnastics Centre is owned and operated by Celia Champion. We are a family oriented gymnastics facility that prides itself on an environment full of endless possibilities. Classes available for boys and girls from 18 months to adult, from preschool up to national competitive.