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The album's recording was inspired by the concept behind John Lennon's "Instant Karma!" – records, like newspapers, should be released as soon as they are recorded. Help was recorded on Monday, 4 September 1995, mixed on Tuesday the fifth, and was in shops on Saturday the ninth. Notable tracks include:

A version of Bobbie Gentry's "Ode to Billy Joe" by Sinéad O'Connor. As the makers of the album were putting the final touches to the album, a courier arrived with a tape of O'Connor's contribution. In theory the song had arrived too late for inclusion in the album, but the producers were so impressed with her haunting rendition that they felt they had to include the song.

A re-recording of "Love Spreads" by The Stone Roses; this is the only studio recording by the band that features drummer Robbie Maddix.

The album's sleeve notes included a contribution from former Nirvana bassist Krist Novoselic, as well as artwork by John Squire and Massive Attack's 3-D. It reached number one on the UK albums compilation charts, and would have reached number one on the UK albums chart had Gallup, who compiled the charts at the time, not refused to accept it as a single artist album (Go! Discs had attempted to get around the chart restriction on various artists albums by declaring that all contributors were members of a one-off supergroup called War Child). In his book A Year with Swollen Appendices, Brian Eno writes bitterly about this decision, claiming that it cost the charity thousands of pounds in lost sales. Nevertheless, the album raised more than £1.25 million for War Child.