Yoga Indra offers traditional, affordable Hatha Yoga classes in Adelaide's north eastern suburbs for people of all ages and abilities.
Classes are generally 75 minutes long and incorporate asanas (postures), pranayama (conscious breathing) and yoga nidra (a form of relaxation or meditation).
Corporate classes and one-on-one tuition is also available. Call to discuss your requirements.
Yoga exercises every part of the body and improves the functioning of the cardiovascular system (heart and arteries) ...

Flexibility, Tone, Serenity. Three things you can expect to take with you after every yoga class at Zen Om Yoga Studio in Western Sydney. Here at Zen Om Yoga we invite you to join us on a yoga journey that will enhance your wellbeing, improve your physical posture, abilities and uplift your state of mind which in turn will nurture your spiritual side.
Zen Om Yoga Studio offers residents of Western Sydney the opportunity to reap the physical and mental benefits of Japanese Yoga. Japanese Yoga is ...

Excellent

05-06-2016

I am really enjoying yoga classes at Zen Om Yoga with Preeti. Preeti is an excellent teacher, is very welcoming and friendly and takes the time out to ensure you are getting the most from every session. She also changes up the stretches each session and focuses on the body as well as the mind. I would highly recommend Zen Om Yoga.

Ashtanga is a traditional style of yoga taught as a set sequence of asanas (postures) synchronising the movement of the body with the breath. Ashtanga yoga classes at Redfern Yoga Room are taught Mysore-style, six mornings per week.
Each series of Asanas is designed in a specific order to open, align and detoxify the body and nervous system, developing greater physical strength, flexibility and mental clarity. In Mysore yoga classes, students are taught at their own pace in a small group setting ...

Through my school, I hope to share with students the true JOY and unique moments of BLISS that both dance and yoga can offer. The discipline of dance teaches many qualities essential to life; artistic expression, musical appreciation, deportment, flexibility, strength, stamina, teamwork, commitment, confidence, self discipline, communication, an acute mind, and respect for others.
The ancient practice of yoga provides a philosophical journey of understanding bringing balance and health physically, ...

We are a Byron Bay Yoga family who live and teach all aspects of Yoga with a traditional, simple and practical approach.
We run yoga classes, yoga retreats, vegetarian cooking workshops, yoga workshops, meditation courses, positive thinking courses and private classes in Byron Bay, Lennox Head, and around.
Our yoga centre is elevated on the hills of Lennox Head (10 minutes from Byron Bay). It overlooks the valley and expansive views of the coastline. Amongst tranquil surrounds, in a space with natural ...

Suttabuut Yoga teaches in a studio in the beautifully renovated Kensington Town Hall.The style of Yoga from Thailand will increase your well-being by using the breath to achieve strength and flexibility and to carry you through a choreography of poses. It derives from a number of styles including: Iyengar, Vinyasa, Sivanandha and Ashtanga and is suitable for beginners and the more advanced students.
Parada Chantananont (Ying) grew up in Thailand as a Buddhist and learnt many of the precepts of Yoga ...

CBJ the Health Club was established in 1985, and is still owned and operated by a local family with a medical background. We combine fitness and health in the most positive way.
When you are a CBJ member, you will experience premium service, the very best equipment, and train with highly skilled exercise professionals.
We are Brisbane's best-equipped gym with:
• 24-Hour Reformer Pilates Studio
• Barre & Yoga Studio
• Heated Swimming Pool
• Elite strength and sports training ...

Witnessing the enthusiasm among people for yoga, Yoga 4 Body N Soul is my idea of sharing my experience with my local community in Pakenham and and surrounds (Beaconsfield, Berwick, Clyde, NarreWarren and Cranbourne)

Welcome to The Self-Love Project!
The science is in. This 6 Week Live Online Program is proven to cultuvate solid daily habits in good food, movement, mindfulness and happiness that increase your experience of Self-Love.
The benefits SLP participants report include a truly integrated feeling of wellness, well-rounded emotional health and warmer relationships grounded in the most centred and authentic you.
You see, the only constant in your life, is YOU. Cultivating a genuine practice of ...

Creating CALM • CONFIDENT • HAPPY • HEALTHY Little Minds & Bodies
Starting yoga at an early age builds a solid foundation for positive long term health & wellbeing.
Yoga is all-inclusive and non-competitive.
Every child gets to shine.
connect kids YOGA is a unique program for children in Early Learning Centres & Preschools

The only Hot Yoga studio in the North West Melbourne. We offer the Original Hot Bikram Yoga, the healing yoga for EVERY body that consists of the 26 postures and 2 breathing exercises. Bikram Yoga is practised in a heated room of up to 40 degrees with up to 40% humidity. The heat is a component of the practice to allow for a deeper and safer stretch. It encourages sweat for maximum detoxification, increasing metabolism, working all the systems, joints, muscles, nerves, tissues and glands of the entire ...

Friendly & Intense

18-05-2016

I had heard a little about hot yoga and wanted to try to ease my lower back pain, having not exercised for a year and on the other side of 40, I knew I needed to move.
The website was easy to navigate and on my first visit my concerns were put to ease by the helpful and friendly staff. The class was like nothing I had ever experienced before! It was an intense 90 minutes but I was expertly guided by the teacher,Anne Marie, through out. I'm not sure exactly what happened , but I know that I walked out of the hot room with a sheen of sweat and a satisfied smile. Definitely recommend to any one, I have also done their Hot Core Pilates & Yin Yoga which is worth a look.

Angel Yoga
has been teaching yoga to children, their parents, special needs and adults for 18 years. We have taught in primary and secondary schools, kindies and daycare centres, children with special needs and our regular studio classes, holiday and adult workshops. Our Teacher Training Program has been facilitated through out Australia for over 12 years. It is certified by YOGA AUSTRALIA. Our program has been extensively tested and proven to be successful with thousand's of children experiencing ...

YOGA EMPOWERS YOU in EVERY WAY
When you do yoga movements you massage your inner body, calm the nervous system and mind, creating a state of equilibrium and feeling of being centred. The system of yoga postures, breathing and relaxation meditation enables you to take charge of your life.
Swami Mukti can assist you to:-
Manage your mind and emotions in daily life
Manage your 'self talk'
Develop the ability of being the witness of your thoughts
Have time out just for you
Practise gentle ...

Restorative Yoga with a Master

26-03-2016

Mukti is an excellent master of Yoga. She has devoted her life to all aspects of the Yoga tradition as handed down to her by Shri Swami Satyananda Saraswati.
Highly recommend the classes for people who wish to participate in Restorative Yoga with Mantra Chanting and Meditation.

The real Thing

26-03-2016

Mukti is one of the most highly qualified, authentic teachers you will find. She is sought after as a teacher and lecturer worldwide. I have consider it a privilege to have been part of her yoga teacher training in the mid 1990s and to have attended many classes and workshops since. Her teachings have been invaluable to me both with my own practice and as a teacher. If you're looking for a true teacher with a deep understanding of yogic principles, you would find it difficult do do better.

Precious and Rare Living Master of Yoga

26-03-2016

It was one of the most auspicious and blessed moments of our lives when we had the amazing good fortune to meet and take teachings from living Yoga Master Swami Muktibodhananda. We used her extraordinary translation and commentary of 16th century Yogi Swatmarama's Hatha Yoga Pradipika in a deeply isolated silent retreat setting, but no matter your lifestyle or where you are on your yoga path, Swami Muktibodhananda is sublimely able to take you to the very end of yoga.

Having been established in Daylesford/ Hepburn region for 10 years now, we are happy to have clientele come back to us year after year..
Nalini Retreat is located on a picturesque 2.5 acres close to Lake Daylesford.
Specialising in Massage, Aroma Facials, Reflexology and Wellness packages, we provide a space to delight your senses.
During Summer we host Yoga and Meditation on the grounds taking in the peacefulness of our surroundings.
We also offer Womens Retreats for small groups of 6-10 women ...

Yoga and acroyoga classes in Fremantle, and Scarborough. Workshops throughout different areas of Perth.
Classes offered are vinyasa yoga, restorative yoga, therapeutic yoga, acroyoga, partner yoga, family acroyoga, backbending, inversions and hand balancing, core yoga work. Small classes to cater for each individual's needs. We currently offer around 10 different yoga courses per week!!

Yoga Bare is a hot yoga and massage therapy studio located in Vineyard, NSW, a short drive from Rouse Hill. It has been a staple in the Hawkesbury community since opening its doors. Our varied weekly schedule includes more than 30 yoga classes, each influenced by a different style and given a unique twist by its teacher. Come experience the authentic yoga experience at Yoga Bare today, and make a lifestyle change that will shape your tomorrow!
Yoga Bare has prided itself on offering a truly unique ...

YOGA
As I slowly progressed through my Yoga Teacher Training last year it became very apparent that I was a very hands on, attentive teacher with an eye for alignment and safe practice. My style of teaching is a direct result of training and performing aerial circus for years where safety and body awareness was paramount. With this in mind I thought I could use my skills to do two things.
Firstly, teaching absolute beginners the intricacies of yoga posture from Balasana (child pose) to the three ...

Better Movement Studio offers you a variety of Yoga Asana, Pilates, Stretch classes and Massage Therapy to improve the range of movement in your body no matter whether you are a complete beginner or an advanced mover and groover!
If you need a little help with your little ones so you can attend the morning classes or book in a massage, we offer a free creche service Monday to Friday, 8.45 am to 11.30 am, bookings essential through our partners Norwood Swim School and Findon Swim School.
Our ...

Love the Stretch Therapy class

29-03-2016

love my weekly stretch class. I don't feel as 'rusty' as I once did and I can see and feel real benefits and I've also learnt a lot about my body in the process. I can highly recommend this class, especially for us older people!

Hello! And welcome to Power House Yoga!!
We believe that the practice of yoga should be enjoyable, challenging, light hearted, honest, courageous and compassionate. Here at Power House Yoga, our studio offers warmth, comfort and a passionate team who will nurture you in your practice as well as offer a space where you feel safe enough to open up and explore the depths of your body and soul.
With our emphasis being on acceptance, our aim is allow all who practice with us a place where we are able ...

Modern & State of the art

31-01-2017

A beautiful space to practice in and explore the art & science of yoga. Delivering modern yoga whilst maintaining traditional roots, Power House Yoga is welcoming and accessible to anyone who wants to give it go.

Beautiful modern studio

13-12-2016

Beautiful modern studio with classes to suit everyone. Extensive timetable and plenty continuously on offer to immerse yourself in all things yoga

Much love for this space

13-12-2016

Amazing teachers, great community. A beautiful, fun, welcoming place to indulge the soul

A gem in the burbs

13-12-2016

An absolute 'powerhouse' yoga studio in the suburbs. They cater for all abilities and offer a welcoming and inclusive space for everyone. Growing a Yoga community in the heart of Berwick.

Hot Yoga

12-12-2016

Great studio with a fantastic atmosphere. Great community and the teachers make you feel very welcome with a light hearted approach.

Bodyscape Yoga is your local yoga studio offering Vinyasa Flow, Core Power Yoga and Yin Yoga, Strength + Stability, options open to accommodate everyone! We take pride in our studio space being as Perth local and sustainable as possible. Come for some friendly Perth vibes with an extensive range of classes on offer.
We are founded on a balanced approach to yoga and wellbeing. With over 30 classes on offer, we have designed them with the purpose of getting you to have A LOT of fun. What’s more, ...

Saltwater Yoga Studio in Williamstown was created in order to unite the modern lifestyle with the wisdom of ancient practices & the stability of modern science. We are fun, yet grounded, mindful & dynamic. Meeting the needs of the modern westerner to balance harmony in the body & mind.
Conveniently located in Stevedore Street at the main shopping district of Williamstown, with views of the bay & just doors from Williamstown's own Raw Food & Green smoothie Cafe, Crimson Bear!
Saltwater ...

Modern workplaces are dynamic, stressful, and demanding - endless meetings and looming deadlines can take their toll on the health and wellbeing of staff. Stress and stress-related illnesses are a major consideration for companies and, left unmanaged, result in decreased productivity and high absenteeism.
Yoga in your Workplace serves as a ‘pause’ button amongst busy days, an opportunity to reflect – a moment to take a deep breath, do something positive for mind and body, and then return ...

If you need a health or fitness professional, we can help. Working with the right professional can make you feel great and really improve your health and fitness whilst helping you enjoy the process.

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If you have a review about one of the businesses listed on the website that provide sivananda yoga classes, then please add it to the site.

Deciphering whether your yoga teacher is helping you or holding you back can be a tricky process, so we’ve listed some questions to ask yourself to help you start.
Is your yoga teacher helping or hindering you? As with anything, choosing the right yoga teacher for you is pivotal to success and growth, both physically and mentally.