Tag Archives: titanium spork

Words to Live By

This shirt came from my friend Doug at Rise Above Performance Training. Doug has been a friend and supporter of S/E/E for a long time. He is always positive and ready to share ideas about fitness and physical training. Doug is all about, rising above the fray and helping people. Check out this blog post, where he gives away a free manual of circuit training programs. Better yet, if you are in the Bay Area, follow these directions and head over to Rise Above and meet Doug in person.

stick me with a spork – I’m done

Doug is also a member of the brotherhood of titanium spork owners. This is the ultimate in high tech silver titanium-ware. Doug has his spork fastened with a tactical lanyard for extra security. Whether you’re at the kitchen table or sitting on the edge of a cliff, you don’t want to risk inadvertently dropping this kind of gear and losing it. Sure his spork helps him eat right, but boys and girls, if you want to grow up to be be big and strong like Doug don’t forget your daily dose of iron.

Buzz From the SEE Hive

This site is fantastic! It’s inspiring to see that your dedication and quest to lead a healthy lifestyle have not waned since our Hyde Park days. -Jay

I am always looking for new information to further my physical fitness. This site provides great diet and training tips. -Darren

I really appreciate SEE. It's what I want to read first thing in the morning to get into balance with the day around me. -Merit

What a great site, loaded with real information, actual experiences, and entertaining. Adam you have outdone yourself, there is literally something here for everyone that is interested in either moving to a healthier lifestyle or tweaking the move that they have already made. Thanks for having this out here I can’t wait to see what else that you come up with. -Larry

This is so inspirational and fun! The content is very informative and unique; I haven't seen it anywhere else. Keep up the great work. -Emily

Great info. Inspiration to live right. -Steve K.

Wow Adam, I love this! Excellent content. -Josie

This is really neat. You’re always up to something interesting. I lost 15 pounds since January. So this is right up my alley. -Eugenia