Category archives for insomnia

In this video, Dr. Artour Rakhimov and Volker Schmitz, discuss the relation of breathing retraining and the famous Buteyko method to sleep apnea. Dr. Artour Rakhimov has practical experience of observing many students with sleep apnea. Some of the students even had to use CPAP machines. When students with sleep apnea change their automatic or […]

Review of best anti snoring devices (including chin straps, nose vents, nose plugs, and other gadgets) by Dr. Artour Rakhimov with the permanent home remedy and cure for all snoring problems and problems with sleep apnea. In this video, popular anti-snoring devices that are on Amazon will be discussed: – SnoreCare – Premium Nose Vents […]

TITLES USED IN THIS MOVIE: Night sweats due to cachexia is caused by very poor DIY body oxygen test result (less than 10 s) due to heavy breathing. Breathing retraining up to the medical norm (40 s) eliminates this symptom. Menopausal hot flashes at night in women are reduced with Buteyko Emergency Breathing Exercise (shown […]

Sleep positions, sleeping postures for people with cancer and diabetes. How patients with heart disease and asthma should sleep? Do postures during sleep influence health of people with COPD and HIV-AIDS? Can sleep positions influence heart attacks and stroke, as well as acute exacerbations with seizures, due to epilepsy? Details how poor sleep hygiene causes […]

This video helps to “Fall Asleep Fast” using a simple breathing exercise (natural home remedy) how to get to sleep quickly and fall asleep in 1-2 minutes using the legendary Buteyko method. Problems with falling asleep quickly and insomnia are due to overexcited nerve cells caused by too low CO2 levels in the brain cells. […]

Dr. Artour Rakhimov’s Amazon book “Sleep Better and Less – Naturally” Keywords: sleep, how to cure chronic insomnia, best natural insomnia cure, chronic insomnia cures; video book trailer. The book “Sleep Better and Less – Naturally” describes sleep factors for the breathing technique used for the best ever known clinical trials on metastatic cancer and […]