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The Writer Eats Vegan Meaty Beety Bbq Burger

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#Food

For the sauce, add all ingredients in a pot on a stove and mix well over high heat. Once it starts boiling, let it simmer for about 40-50 minutes till the sauce reduces to a thicker, fully flavoured sauce. Set aside and let slightly cool. For the slaw, while the sauce is cooking, you can chop and shred your slaw ingredients and add to a bowl, toss, taste and adjust if necessary. You could keep it . . .

Bbq Sauce:

1 tsp or less chili powder (taste to adjust, if using cayenne use a tiny amount)

Apple Cabbage Slaw:

2 1/2 - 3 cups shredded purple or green cabbage

1 small bell pepper thinly sliced (yellow or red, optional)

1 - 1 1/2 granny smith apples thinly sliced like stick fries

1 cup cilantro leaves, finely chopped

3 - 4 tbsp orange juice

1 - 2 tbsp apple cider vinegar

1 - 1 1/2 tbsp olive oil (optional)

@burger:

beet spread, like spread em cashew based dips

6 vegan burger patties, like field roast

6 pretzel or burger buns of choice

Preparation

1For the sauce, add all ingredients in a pot on a stove and mix well over high heat. Once it starts boiling, let it simmer for about 40-50 minutes till the sauce reduces to a thicker, fully flavoured sauce. Set aside and let slightly cool.

2For the slaw, while the sauce is cooking, you can chop and shred your slaw ingredients and add to a bowl, toss, taste and adjust if necessary. You could keep it refrigerated while your sauce and burger will be made.

3For the bbq burger patties, brush one side of each patty with the sauce and cook that side down first for about 1-2 minutes or till it starts to brown. Brush the other side with the bbq sauce and cook it the same way. If you like it a little blackened, cook for longer.

4To assemble, lightly toast or warm up your buns and then add a generous layer of your beet spread, patty, extra bbq sauce if you want, slaw, and some more beet spread. Press down and enjoy!

Additional Notes

Bbq sauces can be sweeter or spicier or even smoky. Adjust it to your liking, but keep in mind if you're using spread em's beet dip as well as the slaw, you're going to find some sweet flavours in there and a little bit of a zing so adjust accordingly.