House Salad

IHOP’s “On Our Menu” webpages are for informational purposes only and are not intended to be used to make an order at any IHOP restaurant. Price and availability of menu items may vary by restaurant location.

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Variations in ingredients and preparation, as well as substitutions, will increase or decrease stated nutritional values, such as calories. Stated nutritional values are approximate; values obtained by laboratory testing may be different. The Dietary Guideline for Americans recommend limiting saturated fat to 20 grams and sodium to 2,300 milligrams for a typical adult eating 2,000 calories daily. Recommended limits may be higher or lower depending on daily calorie consumption. Detailed nutritional information on each menu item is available upon request in a supplemental menu.

To our guests with food sensitivities or allergies: IHOP cannot ensure that menu items do not contain ingredients that might cause an allergic reaction. Please consider this when ordering.