Category: Yogaraound

Preface After I started this journey through mindfulness in the wild, I felt the urge to put into actions all my awareness. To give it a purpose that was beyond awareness itself. It naturally came to me to start cleaning the dirt I would find while exploring. Without having to

12 of September…happy mindfulness day everyone! In a way, September is also the anniversary of Alice goes around, which started about a year ago indeed. During the same last twelve months, I started a journey through mindful living and mindful exploration of nature. I learnt a lot from it and

Who said it must be this way? (Disclaimer: this is a serious question) Who said we must waste our lives after draining jobs, among artificial concrete buildings, surrounded by a cloud of smog and filled with frustration? Who made so important some pieces of fabrics, some cubicles of sheet, plastic objects,

The more I get closer to yoga and mindfulness, the more I think very many things about our modern society are just not going in a healthy direction. We often call that direction wrong, bad, toxic and sick. We all do. Name calling seems to be at the very core of

Like every time one puts themselves out there, chances are a massive urge for approval and acceptance overwhelms every single inch of that person. No I’m not saying it happens to everyone, yes it’s called insecurity, and no I’m not going to make a competition out of it. All I’m

Contemporary society is all about success. Yoga is all about enlightenment. Both are statuses that supposedly we don’t have and we should pursue. Both are the divide between average (if not bad) people and those who made it – and are consequentially better than the rest. They both lead to a scale

So I hear this big guy here has passed away in a very bad storm that hit the Calaveras Big Trees National Park on the 8th of January. My disorientation when I read the news was great. I was in denial for a few minutes. The feeling of something so

Before becoming what it is, Alice goes around was meant to be named An elephant in the city, be written in Italian and talk about yoga – sort of. They say when you truly focus on something, the Universe aligns. So in a couple of weeks time, as soon as