First, I want to let you know that there are people out there who can help. You are not alone. There are so many people out there who can help, who are here to lean on. Maybe you don’t know them yet, but I promise they are out there.

Second, this was not your fault. You are not, will never be, and weren’t then to blame for this. This is the fault of someone else, never you. I am sorry that this happened, but never blame yourself.

Third, I believe you. Whatever happened to you is true and real and valid. I believe you and I’m sure others will as well.

Last, you are so strong. But make sure to take care of yourself. You are loved and cared about and you can do this.