Episode 5: Mental Health Awareness

This week’s episode is primarily devoted to a discussion on mental health. In it we discuss a bit about our own struggles and ways we’ve learned about coping with it and how to be aware of the health of other people.

Click through to the full description to get links about today’s topic.

Really enjoyed this episode, like I have all the other episodes but this was special to me. I’m actually relistening right now!
I truly believe in bringing light to mental health. It’s never anything to be ashamed about or judge one by.
Also a major enthusiast in raw plant base foods and essential oils.
Great job and awesome topics!
Spread the happiness and love. 💖