Ridge gourd Soup

Protein, fiber-rich red lentils and hearty ridge gourd are transformed into a smooth fragrant soup; served with flatbread, it’s perfect as a simple main course

The ingredients are simple for this fuss free soup – ridge gourd, tomato, garlic, onion, and red lentils. Then you add green chillies for heat, if you like, and a little drizzle of , greek yogurt or coconutmilk for creaminess. Thats it!

You are more than welcome to leave this soup chunky and not blend it at all or blend part of it and leave a few chunks in there, but either way, this soup is pretty comforting and perfect for the cooler weather.