Friday, July 18, 2014

You are going to love this pot roast recipe; it only has four...yes, count them, four ingredients. It's done up in the crock pot and only needs six hours for complete yumminess. Now I used medium heat diced tomatoes with green chiles; like it hotter, than use hot; like it milder, than use mild.

Spicy BBQ
Pot Roast

Ingredients:

1 large onion, chopped

2 and 1/2 to 3 lb. roast
(eye round or sirloin), trimmed of fat

1 can (14.5 oz) diced
tomatoes with green chiles (medium heat)

2 cups BBQ sauce (homemade
or bottled)

Preparation:

Spray inside of 4 quart
crock pot with nonstick spray; set on low.

Spread onions on bottom of
pot; place roast on top of onions.Pour
diced tomatoes over the roast; pour BBQ sauce over all.

Cook for six hours.

Makes six servings.

Note: if sauce is too thin, transfer to saucepan and cook on high heat until thickened.