As Far As I Can See

WOD

"Helen"
3 Rounds
400m Run
21 Kettlebell Swings (53#/35#)
12 Pullups

Important Reminder: The Paleo Challenge starts this Sunday! If you are still on the fence about whether or not to sign up, talk to one of the many people who completed the first challenge and saw amazing results. Sign up and come Sunday at 1:30 for the kick off events! If you can't make it Sunday but still want to do the challenge, email a coach.