mini-sprint distanceExit transition area and make a right onto Shady Oak Road. Make a right on Dominick Drive. Follow Dominick Drive and make a left on Jorrissen Road. Follow Jorrissen Road to Rowland Road and make a right onto Rowland. (Watch for cyclists coming from the left) Follow Rowland Road and make a right onto Baker Road. Make a right onto Excelsior Blvd. Make a right onto Shady Oak Road. Return to transition area.

Note: mini-sprint is only one loop (4.5 miles)...unless you want to do more!

sprint distanceFollow mini-sprint route for first 2 laps. For 3rd lap, continue on Shady Oak past Dominic. Make a right onto Bren Road. (Note: steep hill climb for 1/10 mile) Bren becomes Rowland Road. Make a right onto Baker Road. Make a right onto Excelsior Blvd. Make a right onto Shady Oak Road. Return to transition area in the park.

Note: sprint distance does 3 loops for a total of 13 miles.

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