Be bold, live out loud & always remember, #NoDistress

Drop Dead Weight

Welcome to the wonderful world of science!
This week’s transformation Tuesday is the exercise the Law of Split Ends that reads,

“Cutting off split ends will encourage hair growth”

Okay, maybe I just made that up! But have you ever noticed your hair seems to grow longer and thicker after a trim? Or you know the feeling when you come home and take your bra off at the end of the day? Now imagine that feeling manifesting in other areas of your life.

In the spirit of new beginnings and transformation, DROP YOUR DEAD WEIGHT! However this may apply to you on your journey & in your life; get rid of anything that is not serving a constructive purpose. For me that meant purging my closet of nearly one half of my wardrobe, cutting off a toxic friendship & refocusing on eating clean and exercising.

As all the kiddies go back to school, take this New School Year as an invitation to begin a new chapter in your life. Leaving behind inactivity, lack of growth and everything else that is holding you down!