Is it true that cooking garlic decreases its health benefits,
but leaving it out to sit for a few minutes before cooking protects its
healthfulness?

Garlic's reputation as a health food comes from its contribution of organosulfur compounds
to the human diet. Organosulfur compounds are notable because they have
the potential to protect against conditions such as heart disease and
cancer, though the mechanisms for how are not yet completely understood.

Lab research, for instance, shows that organsulfur compounds could inhibit platelet aggregation,
and have antioxidant properties; other studies have shown that these
organosulfur compounds in garlic may have anti-inflammatory effects and
might even stop the synthesis of cholesterol. Observational studies in
humans have also shown an association between garlic consumption and
decreased risk of cancer.

?Typical Software Personal Statement
Browsing for examples of past college essays that worked? These are some admissions essays that our officers thought have been most successful (and some thoughts from the officers that liked them).
Daniel Bekai '20 Abu Dhabi, United Arab Emirates
People who have grown up with siblings may laugh with the idea that I consider being an only child an essential part of my identity. But just as a relationship which includes a brother or sister can certainly be deeply formative, so can the absence of these relationships. For me, this absence appears to have been a powerful stimulus to my imagination and my growth as a person.
When people discover I am an only child, they often react with some sympathy, as if growing up alone meant growing up lonely. It's certainly true that I spent a lot of time alone; even though I had close friends in elementary school, I hung out with them mostly on weekends. But I never felt lonely. As a young child, I loved to get lost in different projects of my own--whether it was creating rudimentary circuits and illuminating LED lights with my “DeluxeElectronics Lab,” or improving my origami technique with my “Fold-a-Day” calendar. In these activities, I needed no conversation partner, no playmate, considering that the act of generation itself became my friend, challenging me to keep improving upon my skills. But I didn't always require wires and bulbs and paper to keep me interested; over time, I learned to uncover satisfaction while in the straightforward act of daydreaming.
I treat like “daydreaming” very seriously. For me, daydreaming may be a powerful software for my creativity. Almost all of my ideas--whether they concern developing a robot, creating a student council speech, or solving a problem--originate in my daydreams. A single thing that perhaps sets me apart from the stereotypical “daydreamer” tends to be that I have the ability to put my daydreams make use of in real life. During my sophomore 12 months of substantial school, I was watching two of my friends arm wrestle, and I began to daydream about arm wrestling. Arm wrestling can be described as peculiar sport, in that it's always one-on-one; there are no variations with greater than two players. I began to wonder if there was a way to have two people arm wrestle against another two people. My daydream then underwent a critical metamorphosis, from the realm of ideas to the realm of execution. That summer, I engineered a product for a double arm wrestling machine on Google Sketchup, and then, with the help of the professional welder, turned the design into a reality. Later that calendar year, I organized the earliest ever two-on-two arm wrestling tournament in my school's history (and probably the world's too). As an included bonus, all the money I raised from the double arm wrestling tournament was donated to the people of Nepal, who suffered an earthquake a handful of weeks prior to the tournament.
Growing up as an only child, learning to entertain myself with nothing but ideas, problems, and some rudimentary materials, has taught me the importance of listening to one's individual thoughts. This is very important nowadays, as we live in a very world entire of screens and sounds competing for our attention. As a result, it is all too convenient to tune out the further subtle frequency of our imaginations, the inner frontier. Numerous people have what the writer Verlyn Klinkenborg called “a fear within the dark, cavernous destination called the mind,” but there may be nothing to fear there. In fact, there exists a lot to learn. I am grateful, as an only child, to have had the chance to grow comfortable in that solitary house.
Browsing for far more insider tips around the admissions procedure? We can help! The admissions officers blog about every aspect of applying to college below !
Katherine Glass '18 Dana Hall School, MA
A portrait of Julia Child leans precariously on my bedside table competing for house with sticky notes, pennies, in addition to a plastic alarm clock. Julia continues to be my role product ever since I spent an hour in the Smithsonian American History Museum watching cooking clearly show after cooking present. As she dropped eggs, burnt soufflés, and prepared a whole pig, she never took herself too seriously and with her goofy smile and accompanying laugh. And yet, she was as successful in her industry as anyone could ever be. Her passion completely guided her career. She taught me that it does not matter what I choose to do, it only matters that I do it with my whole self; zealously and humorously.
Unlike Julia, I do not aspire to be a chef. Brownies out of the box may just be the highlight of my baking career. Something I have been passionate about for my whole life, however, is teaching. The primary traces of my excitement came from the summer camp that I founded when I was seven years old. Motivated by too lots of imperfect summer camp experiences, I established my ideal summer camp, a person in which campers could choose their activities, from banana split tutorials to wacky hat-making. So that yr it began, with seven five-year-old campers in my backyard. For six consecutive years, I ran my summer camp, each individual 12 months tweaking and improving from the years before.
Chebeague Island, Maine, established a preschool around the spring of 2012, run out of the trailer by a recent college graduate. I volunteered as an intern. For three months, I helped organize for that summer and then the following calendar year. I took out the trash, cleaned, and sorted toys, all even while studying how to incorporate educational material into preschool activities. I wrote curriculum and researched preschool regulations to ensure that we were being in compliance. We created a safe classroom, an academic plan for your upcoming 12 months, together with a balance in between learning and playing inside of the classroom. By the conclusion within the summer the intern became the co-director within the summer preschool program.
This past June, I returned to the trailer to acquire the room and program in finished disarray. Since the previous summer, the preschool had seen two new directors additionally, the latest was spread thin, juggling maintenance, finances and curriculum planning. My progress had not endured. After sulking for a week, I decided I was even better suited to envelop Julia’s mentality. What did she do when she flipped a burger onto the ground? She smiled, laughed within the camera, picked it up, reshaped it a modest, and kept right on going. So that’s what I did. I brought in a very group of friends to clean and organize the trailer. I initiated a “lobster-roll” fundraiser, and Island lobstermen donated lobsters whereas their wives came together to pick meat from the shells. It was wildly successful and thrived to the community’s spirit. Then I worked to reinstate some sort of educational value into the summer program. We danced to Spanish and Ghanaian music, crafted wacky hats, and browse through books about the lobstering industry, an aspect of their community that is certainly so significant.
My past two summers have been exhausting and all too frequently frustrating but ultimately the Chebeague Island Preschool, along with countless other teaching experiences, has exposed me to the ground stage of education policy with the United States. After this past summer my goal is to become a long term U.S. Secretary of Education.
So my portrait of Julia is by my bedside to remind me. Remind me that throughout the tedium of my extremely busy life you will find something that I am passionate about. To remind me that personality and humor are essential to success. And remind me that the sort of passion I have to have to succeed shouldn't be the type that will let me give in to small-scale setbacks along the way.
Desire to hear additional from active students? Jumbo Talk has blogs from existing students talking about every aspect of life at Tufts right here !
“Being a housewife is actually a complicated and demanding job,” Luna claimed with sparkling approval shimmering across her face, relaying her father's weekly speech. “A real elite housewife should be an educated and elegant woman who can lay the foundation for her husband's success.” It was a sweet Sunday afternoon, a perfect time for that daily girl-talk amongst my top friend and me. However, this statement shocked and surprised me.
“But if these women are talented, why should they rely on their own husbands and give up their chances to have a career?” I asked.
She shrugged nonchalantly. “Due to the fact men are superior at firm.”
Her words reminded me of my grandparents' attitude. I've told my grandparents a variety of times: “I need to be a physicist who can create a spaceship when we would need to immigrate to other terrestrial planets!” They just laugh and reply, “Marry someone nice and live a fantastic life; that would be enough for a girl.” When I tell them that I wish to major in either natural sciences or social sciences, they respond with: “Choose social sciences; boys are born a lot better at math. Don't compete with them.” I began to really feel that being born a girl, I had been fettered with most unfair expectations. I know that my grandparents had been influenced by old customs in China; after all they have been born and raised before the People's Republic of China was established. My grandmother spent her entire life nurturing their four children and so my grandparents ended up deeply ingrained with the notion that girls belong at home rather than establishing their possess careers in society, that a highly independent and successful life is out of the girl's attain.
Even though I know they have well-meaning intentions and this is how they present they care about me, I can't conform to their expectations. I choose to believe that everybody is born with the equal right to be the person he or she wants to be, instead of being constrained by expectations associated with gender. Every 1 of us has the capacity to attain his or her dreams providing equal efforts are paid.
And so, I have tried to live my life beyond these constraints. Around the following semesters, I took Physics and Economics courses in the process as French and Literature lessons. It was never about the divide concerning the sciences along with the humanities, even so it was about being fascinated by both equally subject areas and craving unseen sights within just just about every. Along this journey of exploration, I have met thunder, lightning and rain; yet with the desire to follow and build my personal interests, I can face obstacles with whole morale and confidence. On the grounds that these had been my choices and decisions - I have no excuses - if I don't do effectively inside physics take a look at, it's considering I was not hard working enough, not considering that I am a girl.
I thought back again to when I shared my transcript which includes a 5 on AP Physics with my grandparents. Watching them nod in approval and proudly say: “Who stated girls cannot study science? Exceptional function done below,” I suddenly felt that there's strength in just me, and possibly inside every individual in society - the strength to shake off the shackles of rigid cultural expectations. I did not conform to the traditional expectations of my grandparents, yet the path I am developing is even now not only worthwhile and rewarding but also 1 which is beginning to earn their appreciation.
With these experiences playing inside of the again of my mind, I responded to Luna: “Nicely, while in the past opportunities for women were being constrained, but nowadays, we should try to live an exemplary life that proves gender does not will have to define our lives. Quality power exists in every solitary one particular of us. After all, to define is to limit.”

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Our Garlic Festival Blog is a great resource for all things garlic. Here you can learn about the health benefits of garlic, some great garlic recipes for healthy eating, how to grow your own garlic and updates of garlicky events in your area. Enjoy!