~ MFR Body Rolling & Wall Yoga Class - students learn how to release myofascial restrictions in their body to ease pain, improve quality of life through the power of breath, unwinding, ball / foam rolling, use of straps and harness from our yoga wall.

The unique approach of MFR YOGA leaves you feeling light, grounded and refreshed. Each class is based on student's level of practice, physical and mental strength empowering you to feel better. Class is limited up to 6 students only. Call to RSVP 901-336-4902.