Coaching is a powerful partnership in which trained coaches help people design their future. Coaches aid clients in creating visions and goals for all aspects of their lives and multiple strategies to support the achievement of those goals. The client is responsible for their actions and choices.
The power of coaching is that it amplifies strengths; accelerates learning and self- discovery; promotes clarity, creativity and choice; builds capacity and positivity. Coaching supports people to achieve and often exceed their goals more quickly and efficiently than they would without the partnership of a coach.
(source: Health and Wellness Coaching)