Mark Dillon's Plant-Based Conversations

Enjoy great plant-based food...one meal at a time. A podcast all about plant-based food with a nonjudgmental approach. Whether you want to occasionally eat plant-based meal, or you currently eat exclusively plant-based, you will hear from authors, chefs, celebrities and others who want to inspire you to enjoy great plant-based vegan food.

Bob Stahl, Ph.D. has been eating vegan for decades. He teaches mindfulness-based stress reduction and leads meditation retreats all over the world. Today he shares his journey...which began over 2 decades ago...to enjoying great plant-based vegan food and having a mindfulness practice.

Join the brand-new plant-based mindfulness group on Facebook Join here

Do you have a question or concern about your journey to eating plant-based vegan food? Reach out to Mark Dillon at MarkDillon.com/Contact

Check out the blog and join the conversation at MarkDillon.com or directly to the blog post with all the links mentioned for this episode at MarkDillon.com/80