Partner Rebozo : Practices & Techniques

Led by: Hanna Malm & Itzel Rosales of Mighty Mothers

No experience necessary.

For centuries, wise people, mothers, grandmothers and midwives of Latin America have been using the rebozo in birth as a tool to increase strength, comfort and relaxation for pregnant, laboring, birthing people and new parents. The use of the rebozo for supporting pregnancy and birth is based on the ancient knowledge and observation that when a body feels relaxed, supported and safe, the natural processes of birth and the intuitive knowledge of how to move with it easily falls into place.

In this workshop both pregnant and supporting partners will learn more than rebozo techniques, they will see how the rebozo can help them truly connect by using the rebozo as a grounded, smart and loving extension of their arms and care.

We’ll cover rebozo positioning that can help:

Alleviate stress and common discomforts in pregnancy

Increase partners’ knowledge and confidence in their labor support roles

Relieve discomfort during long and painful labors by supporting freedom of movement

Support upright positioning for a shorter and easier pushing phase

Learn how to wear and carry your baby on your rebozo for a healthy growth and better sleep

Format:A 4 hour long group workshop in which participants including the pregnant person and one support partner. There will be discussion, education and hands on practices. We will offer some evidence-based education about fetal positioning and how to achieve an optimal fetal position for birth.

Sign up in advance. Space is limited.

The last day to withdraw from Partner Rebozo is 2 weeks prior to the date of the workshop. Full refund is available up to that date, no refunds after that date.

Partner Prenatal Yoga is a practice for expectant mothers and a partner. The class focuses on side-by-side yoga poses and partner yoga poses. The poses help alleviate pregnancy discomforts and some poses can also be used during labor. This practice explores breath awareness, meditation, and comfort measures for labor. Your partner will also learn easy massage technique that will support relaxation during pregnancy and labor.

Sign up in advance- space is limited! Price includes admission for one couple to one workshop.

Partner Prenatal Yoga is a practice for expectant mothers and a partner. The class focuses on side-by-side yoga poses and partner yoga poses. The poses help alleviate pregnancy discomforts and some poses can also be used during labor. This practice explores breath awareness, meditation, and comfort measures for labor. Your partner will also learn easy massage technique that will support relaxation during pregnancy and labor.

Sign up in advance- space is limited! Price includes admission for one couple to one workshop.

In this workshop we will use yoga postures to help restore, refresh and relax your body. There will be a focus on breath, alignment and strength building. We will also address any specific aches and pains you might have postpartum. This workshop can be with or without your baby.

Sign up in advance- space is limited! Price includes admission for one person to one workshop. Partners may join, and need to register separately.

In this workshop we will use yoga postures to help restore, refresh and relax your body. There will be a focus on breath, alignment and strength building. We will also address any specific aches and pains you might have postpartum. This workshop can be with or with out your baby.

Sign up in advance- space is limited! Price includes admission for one coupleto one workshop. Babies are welcome and will be incorporated into the practice.

Partner Prenatal Yoga is a practice for expectant mothers and a partner. The class focuses on side-by-side yoga poses and partner yoga poses. The poses help alleviate pregnancy discomforts and some poses can also be used during labor. This practice explores breath awareness, meditation, and comfort measures for labor. Your partner will also learn easy massage technique that will support relaxation during pregnancy and labor.

Sign up in advance- space is limited! Price includes admission for one couple to one workshop.

Partner Prenatal Yoga is a practice for expectant mothers and a partner. The class focuses on side-by-side yoga poses and partner yoga poses. The poses help alleviate pregnancy discomforts and some poses can also be used during labor. This practice explores breath awareness, meditation, and comfort measures for labor. Your partner will also learn easy massage technique that will support relaxation during pregnancy and labor.

Sign up in advance- space is limited! Price includes admission for one couple to one workshop.

Partner Prenatal Yoga is a practice for expectant mothers and a partner. The class focuses on side-by-side yoga poses and partner yoga poses. The poses help alleviate pregnancy discomforts and some poses can also be used during labor. This practice explores breath awareness, meditation, and comfort measures for labor. Your partner will also learn easy massage technique that will support relaxation during pregnancy and labor.

Sign up in advance- space is limited! Price includes admission for one couple to one workshop.

Partner Prenatal Yoga is a practice for expectant mothers and a partner. The class focuses on side-by-side yoga poses and partner yoga poses. The poses help alleviate pregnancy discomforts and some poses can also be used during labor. This practice explores breath awareness, meditation, and comfort measures for labor. Your partner will also learn easy massage technique that will support relaxation during pregnancy and labor.

Sign upin advance- space is limited! Price includes admission for one couple to one workshop.

Only one spot left!

Partner Prenatal Yoga is a practice for expectant mothers and a partner. The class focuses on side-by-side yoga poses and partner yoga poses. The poses help alleviate pregnancy discomforts and some poses can also be used during labor. This practice explores breath awareness, meditation, and comfort measures for labor. Your partner will also learn easy massage technique that will support relaxation during pregnancy and labor.

Sign up in advance- space is limited! Price includes admission for one couple to one workshop.

Sold Out!

Partner Prenatal Yoga is a practice for expectant mothers and a partner. The class focuses on side-by-side yoga poses and partner yoga poses. The poses help alleviate pregnancy discomforts and some poses can also be used during labor. This practice explores breath awareness, meditation, and comfort measures for labor. Your partner will also learn easy massage technique that will support relaxation during pregnancy and labor.

Sign up in advance- space is limited! Price includes admission for one couple to one workshop.

Partner Prenatal Yoga is a practice for expectant mothers and a partner. The class focuses on side-by-side yoga poses and partner yoga poses. The poses help alleviate pregnancy discomforts and some poses can also be used during labor. This practice explores breath awareness, meditation, and comfort measures for labor. Your partner will also learn easy massage technique that will support relaxation during pregnancy and labor.

Cost:

Sign up in advance- space is limited! Price includes admission for one couple to one workshop of your choosing.

$39 per couple When Registered and Paid at least 2 weeks prior to workshop$49 per couple Registered and Paid within 2 weeks of workshop$59 per couple Registering & Paying At the Door/ Walk inRegister by making your payment at Barefoot Movement

Partner Prenatal Yoga is a practice for expectant mothers and a partner. The class focuses on side-by-side yoga poses and partner yoga poses. The poses help alleviate pregnancy discomforts and some poses can also be used during labor. This practice explores breath awareness, meditation, and comfort measures for labor. Your partner will also learn easy massage technique that will support relaxation during pregnancy and labor.

Cost:

Sign up in advance- space is limited! Price includes admission for one couple to one workshop of your choosing.

$39 per couple When Registered and Paid at least 2 weeks prior to workshop$49 per couple Registered and Paid within 2 weeks of workshop$59 per couple Registering & Paying At the Door/ Walk inRegister by making your payment at Barefoot Movement

Partner Prenatal Yoga is a practice for expectant mothers and a partner. The class focuses on side-by-side yoga poses and partner yoga poses. The poses help alleviate pregnancy discomforts and some poses can also be used during labor. This practice explores breath awareness, meditation, and comfort measures for labor. Your partner will also learn easy massage technique that will support relaxation during pregnancy and labor.

Cost:

Sign up in advance- space is limited! Price includes admission for one couple to one workshop of your choosing.

$39 per couple When Registered and Paid at least 2 weeks prior to workshop$49 per couple Registered and Paid within 2 weeks of workshop$59 per couple Registering & Paying At the Door/ Walk inRegister by making your payment at Barefoot Movement

Partner Prenatal Yoga is a practice for expectant mothers and a partner. The class focuses on side-by-side yoga poses and partner yoga poses. The poses help alleviate pregnancy discomforts and some poses can also be used during labor. This practice explores breath awareness, meditation, and comfort measures for labor. Your partner will also learn easy massage technique that will support relaxation during pregnancy and labor.

Cost:

Sign up in advance- space is limited! Price includes admission for one couple to one workshop of your choosing.

$39 per couple When Registered and Paid at least 2 weeks prior to workshop$49 per couple Registered and Paid within 2 weeks of workshop$59 per couple Registering & Paying At the Door/ Walk inRegister by making your payment at Barefoot Movement

Partner Prenatal Yoga is a practice for expectant mothers and a partner. The class focuses on side-by-side yoga poses and partner yoga poses. The poses help alleviate pregnancy discomforts and some poses can also be used during labor. This practice explores breath awareness, meditation, and comfort measures for labor. Your partner will also learn easy massage technique that will support relaxation during pregnancy and labor.

Cost:

Sign up in advance- space is limited! Price includes admission for one couple to one workshop of your choosing.

$39 per couple When Registered and Paid at least 2 weeks prior to workshop$49 per couple Registered and Paid within 2 weeks of workshop$59 per couple Registering & Paying At the Door/ Walk inRegister by making your payment at Barefoot Movement

Partner Prenatal Yoga is a practice for expectant mothers and a partner. The class focuses on side-by-side yoga poses and partner yoga poses. The poses help alleviate pregnancy discomforts and some poses can also be used during labor. This practice explores breath awareness, meditation, and comfort measures for labor. Your partner will also learn easy massage technique that will support relaxation during pregnancy and labor.

Cost:

Sign up in advance- space is limited! Price includes admission for one couple to one workshop.

$39 per couple When Registered and Paid at least 2 weeks prior to workshop$49 per couple Registered and Paid within 2 weeks of workshop$59 per couple Registering & Paying At the Door/ Walk inRegister by making your payment on the Barefoot Movement website by clicking here and scroll down to partner prenatal workshop.