Product Data

Ultra-soft, back perimeter binding eliminates friction and chafing for 5Ks, half-marathons, and beyond. Sits perfectly in the golden triangle of your back.

Nathan Bottles are BPA-free, dishwasher-safe and made of soft, squeezable low-density polyethylene. They can offer quick bursts or an even flow of liquid and are water filter compatible.

An athlete will never get the benefit of a hydration pack that is too uncomfortable or performance-diminishing to wear. To ensure Nathan paks do not fall into this category, they start by creating a bounce-free ride. Their packs employ 70/30 bottle positioning - 70% of the bottle falls below the belt, so that gravity will help minimise flopping.

About Hydration Systems

Letting yourself get dehydrated is the quickest way to compromise your performance and ruin your fun. A hydration system lets you carry a good amount (usually 2 or 3 litres) of water without interfering with your hands and with a convenient valve to drink from whenever you like. During intensive exercise, you'll need to drink around 1 litre of water every hour which means sipping little and often - much easier if you don't have to stop what you're doing and locate a bottle. Adding an energy drink to the water makes the process even more effective and can enhance performance. Make sure you choose a cleaning kit to go with your system or you'll be buying a new reservoir regularly! Different systems combine varying amounts of hydration capacity with a wide variety of cargo options, meaning you can carry everything from an energy bar to all the gear you need for a full day out.

About the Nathan brand

Most companies products are born in the boardroom, often mere clones of successful products conceived by others. At Nathan, the labs are the terrain we constant strive to conquer. Product research involves scaling the Tetons, crossing the Grand Canyon or clinging to a sub-6 minute pace 20 miles into a marathon – because what needs to be improved becomes clear only under extreme conditions.

Delivery Information

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Not as well balanced as I was expecting.
Might be me but I can't seem to stop this waist pack riding up after only a few meters! Keep having to stop to push back down over my hips. Tried every angle and adjustment but to no joy! The pocket on the dude isn't really big enough for an iPhone either.
21 August 2013

Good bottle holder
stable and practical bottle holder, no buffeting provided to tighten the belt as is the case for all bottle cage. colories good, pocket prévut the back deserves a little more attention skills for carrying gels ...
05 August 2013