Charlene welcome and you can do it. some days making it to the gym is the biggest challenge Basically what I do is tell myself I have to do 10 minutes of cardio and if I still want to quit then I am allowed to but usually i end up getting in a 45 minute cardio if not more. PS I am Sharleen too. It is just spelled differently. :)

*** Sharleen *** Motivational captain 30 something challenge

The road to success is not straight. There is a curve called Failure, a loop called Confusion, speed bumps called Friends, red lights called Enemies, caution lights called Family. You will have flats called Jobs. But, if you have a spare called Determination, an engine called Perseverance, insurance called Faith, a driver called Jesus, you will make it to a place called Success.

Hi Everyone! My name is Charlene and I joined this group because I need some additional motivation to work out after work!!! I usually start off with the best intentions but getting to the gym is 99% of my struggle. Once I am there I love it!! Hope this group keeps me going and kicks my weight loss off for 2012!!

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