Equipment

For the greater part of my career, I worked in gyms and thus had the convenience of being able to work out where I worked. Every once in a while though I would visit a local competitor anonymously to just workout without interruption but more so to see what other types of equipment they had […]

Without a doubt that if you were to walk into a gym or health club today (possibly even yours), the number one piece of exercise equipment in both number and popularity is the treadmill. What I like to refer to as the human hamster wheel, the treadmill is an easy, user friendly exercise device that […]

(This is Part 9 of a 12 part series to provide you with some helpful health and fitness tips over the holiday season) As someone who has spent a lot of time in the gym, I can honestly say that no reality TV show has anything on the things I’ve seen in the weight room. […]

(This is Part of a 4 part series to provide you with some helpful health and fitness tips over the holiday season) What’s one piece of technology that most just can’t seem to live without? From Ipads, to tablets, to GPS, no one needs to worry about ever finding an answer or have to pick […]

(This is the final in a 10 part series in which I am reviewing some of the products sold as exercise equipment, fitness solutions, etc. on infomercials, magazine ads, and cable shopping networks. Unlike most of the ads for these products, this isn’t based on a double blind, major university backed study. It is simply […]

(This is a 10 part series in which I am reviewing some of the products sold as exercise equipment, fitness solutions, etc. on infomercials, magazine ads, and cable shopping networks. Unlike most of the ads for these products, this isn’t based on a double blind, major university backed study. It is simply my professional opinion […]

(This is a 10 part series in which I am reviewing some of the products sold as exercise equipment, fitness solutions, etc. on infomercials, magazine ads, and cable shopping networks. Unlike most of the ads for these products, this isn’t based on a double blind, major university backed study. It is simply my professional opinion […]

(This is a 10 part series in which I am reviewing some of the products sold as exercise equipment, fitness solutions, etc. on infomercials, magazine ads, and cable shopping networks. Unlike most of the ads for these products, this isn’t based on a double blind, major university backed study. It is simply my professional opinion […]

(This is a 10 part series in which I am reviewing some of the products sold as exercise equipment, fitness solutions, etc. on infomercials, magazine ads, and cable shopping networks. Unlike most of the ads for these products, this isn’t based on a double blind, major university backed study. It is simply my professional opinion […]

(This is a 10 part series in which I am reviewing some of the products sold as exercise equipment, fitness solutions, etc. on infomercials, magazine ads, and cable shopping networks. Unlike most of the ads for these products, this isn’t based on a double blind, major university backed study. It is simply my professional opinion […]