Let’s Talk About Doubt

Doubt comes from a fear of not knowing, feeling limited or not good enough. Perhaps you fear mistakes or being “wrong”. Would you judge yourself if this might be the case? Do you fear harsh judgement or conflict? For a moment, answer these questions with a complete open heart, thinking only that you will be able to turn self-doubt into self-confidence if you do! What is true for you at this point? Look into your own doubtful mind and say out loud: “This is ok, I am a student of the Universe, I don’t know what I don’t know and this is OK for me”. Once you have acknowledged this, go into what you truly fear. No path in essence is wrong. Perhaps you don’t want to live with regret. Yes, there are times you cannot bring the situation or the person back; you can recall it as often as you want and instead of feeling guilt and sadness CHOOSE to feel gratitude for your learnings, knowing henceforth you have gained wisdom. Send love and forgiveness to the past situation or person and heal from regret. If you truly acknowledge the reason for your doubt, you become stronger. If your intent is pure, if your decision is for the highest good of all concerned, why doubt yourself any longer? If this is your heart’s decision, move with confidence and trust the process of life.