crazy diets

When you saw the movie 'Super Size' did you think that you could actually lose weight eating only McDonald's food? I did, and so did Colorado, Iowa science teacher Joe Cisna who lost 37 pounds in 90 days on a McDonald’s only diet. How did he do it?

For years, many diet experts have advised using smaller plates for our food. By doing so, normal portions look bigger and thus fool us into thinking we’ve eaten more than we have.Now a group of Japanese researchers have taken that idea one further — they’ve crea…