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Product Overview

Product Overview

What are Omega 3 Softgels?

Omega 3 is an essential fatty acid (EFA) that is found in the diet from sources of oily fish such as salmon, mackerel and sardines. Omega 3 is an essential fatty acid because it cannot be synthesised by the body and must be consumed through the diet.

Benefits of Omega 3 Softgels

The essential fatty acids commonly found in fish are made up of EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid) which are both long chain fatty acids. When combined, EPA and DHA contribute to the normal function of the heart. DHA also contributes to the maintenance of normal brain function and vision. These beneficial effects are obtained with a daily intake of 250mg of EPA and DHA. Omega 3 softgels provide 360mg of EPA and 240mg of DHA per 2 softgels.

Who are Omega 3 Softgels Suitable for?

Omega 3 softgels are recommended for anyone who wants to increase their daily intake of omega 3, and are particularly ideal for anyone who lacks fish in their diet.

Key Benefits

18% EPA / 12% DHA

Contributes to normal function of the heart

Convenient softgel

Suggested Use

Consume 1 softgel up to 3 times daily. Best taken with food.

Do not exceed the stated recommended daily dose. This product should not be used as a substitute for a varied, balanced diet. Keep in a cool dry place out of direct sunlight. Not suitable for vegetarians. Store out of the reach of young children.

Customer Reviews

Summary

4.77

4.771

(70 reviews)

5 59

4 8

3 2

2 0

1 1

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Overall:

5

Effectiveness:

5

Omega 3

I had received this in a diet and weight loss bundle just a couple of days ago, I started taking them yesterday. At first I found it hard to swallow and it took me a couple of tries to actually finish swallowing it, there was a funky smell in the pot so I was worrying about an after taste but luckily... There was no after taste!! I was surprised to find an Omega 3 pot with no after taste. A day later (today) I was able to swallow the Omega 3 instantly with no trouble like I had yesterday, and even though it has only been a day, I have noticed that my joints feel more healthier, I constantly used to have to click my neck, fingers, elbows, back and knees, and sometimes it used to be hard, now sometimes I don't even have to click them, I don't feel the need to and sometimes they click instantly instead of me hurting myself to do it. I will 100% buy this product again!

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Omega 3

Overall:

3

Good until..

I been using them for a while, I like them. BUT and it's a big BUT, my last 2 tubs had burst ones leaving a really bad smell and oily coat that lingers over your fingers and gym bag etc.. It's quite sickly. My colleagues and mrs moan at me!

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total milk and whey chocolate smooth

Overall:

5

Mixability:

1

Taste:

2

Effectiveness:

4

Omega review

It is a good product. Easy to swallow and I'm able to take a few capsules with me for when I finish training. Ticks the boxes, all is good. Goes Well With:Can not really have this with anything as they are capsules.

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Capsules burst in tub

Overall:

5

Effectiveness:

5

omega 3

Having Perthes of the hip joint and now a touch of artrites, when training I found that my hip was often painfull after the session. I have now been taking omega 3 now for about 3 months now I have noticed a 100% improvement in the joint. Wont say I am completely pain free but the improvement is superb.

Overall:

4

Mixability:

4

Taste:

4

Effectiveness:

4

Decent

was running low on these and opted for the 250 pot. Not sure about their effectiveness, but i do put a lot of strain on my joints and knees because of my cycling and climbing so i take these (not as often as i should) just in case.

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

I don't get enough fish in my diet so I decided to get these. I brought the 250caps this should last me a while, will definitely get more when I run out from myprotein. They have really good products at good prices. Goes Well With:After a meal

Overall:

Omega 3 tablets

Overall:

5

Taste:

5

Effectiveness:

5

As Omega 3 goes, these are pretty palatable and don't leave that nsty fishy tate at the back fo your throat.
I've taken Omega 3 for years and haven't noticed any difference in the performance of these compared to others, but I certainly have no complaints.

Overall:

5

Mixability:

5

Taste:

5

Omega 3

I am very pleased with my purchase of Omega 3,my rate of fat loss increased as a result of using this product and I have also noticed that my memory has improved.Great buy,will definitely buy again and am already onto my second tub!

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Feeling Better!!

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

Omega 3's

I ordered Omega 3's after reading may different articles proving the extensive benefits of an increased intake of such essential fats, the most persuasive written by Poliquin.
Once I increased my intake (6-9 grams a day) I noticed less knee aggro during long runs and a definite improvement in my Asthma, so much so, I have forgotten where my inhaler is!
If unsure just Google this product and you will find masses and masses of benefits!
I have taken these consistently for 12 months now and I do not intend on stopping any time soon Goes Well With:Plenty of water and a positive lifestyle.

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Omega 3

Overall:

4

Mixability:

3

Taste:

2

Effectiveness:

4

Purchase these tablets with a view to helping my joints as I am returning to fitness after a back problem, only been taking them for 1 week and so far so good. I have been to the gym and not hurting afterwards.
Will purchase again no problem,,,,
I am 48 and require a little extra help in keeping fit!

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Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

Myprotein, I could kiss you!

First of all I'd like to say that these are literally a life saver for me and my training! Everytime I did any overhead or shoulder exercise my rotator cuff would just mess up and I'd get a sharp uncomfortable pain and would cause me to stop training and not get a workout in at all on my shoulders and sometimes my chest! Now, where do I begin? I take 2 of these tablets with my breakfast and 2 with my dinner then train 2 hours later from my dinner, it has just 'fixed' the problem. I get no pains at all, and I can actually lift a lot more weight and lift more intensely now on chest and my shoulders, so I would like to say thanks myprotein for these tablets and for suck an amazing price. You have saved my training! Also the tablets are big but rest assured they are really easy to swallow down with water.Goes Well With:Alpha men and Vitamin D3!

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Omega 3

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

Omega 3

Omega 3 is a brilliant product! It's helped me out with all sorts of joint problems. I would recommend to anyone, whether they lift weights or not! Also, it's very cheap and doesn't leave that horrible fishy taste like I've come across with other fish oils in the past!

Overall:

3

Taste:

1

Effectiveness:

5

These omega 3 caps have a very rank smell. And I always down them with a glass of water or shake. But I must say that they do the job. I can notice a difference in joint when I take these.Goes Well With:water, shake etc.

Overall:

5

Mixability:

5

Taste:

4

Effectiveness:

5

best for joints care

I am taking 1-2 capsules with my meal 3 times a day for 3 weeks now and I have noticed that now I don't feel pain, stiffness in my knees and specially in lower back. Taste, Mixability and effectiveness are superb. I will definitely recommend this product for joint care.Thanks My Protein .

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

I've always suffered from wrist, elbow and knee pains and within a couple of weeks of using Omega 3, combined with Glucosamine Sulphate, it has improved no end. The capsules are quite large but still easy to swallow and have no real taste, except maybe a little sweetness.Goes Well With:Glucosamine Sulphate

Effectiveness:

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

If you have trouble swallowing tablets, you'll have to man up with these.
I have inflammatory bowel disease and these have gone a substantial way towards helping reduce inflammation & I'd recommend them to anyone and everyone for the oh-so-common systematic inflammation caused by the modern post-agricultural revolution diet.
Goes Well With:plenty of water

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Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

Does what it says on the fish

I do not have a lot to say other than Omega 3 is fish oil with a perfect EPA/DHA ratio, cheap per serving and is easy to swallow. It's essential for anyone interested in performance and general health.Goes Well With:The typical too-high-in-omega 6 western diet.

Overall:

5

Mixability:

4

Taste:

4

Effectiveness:

5

I find the Omega 3 brilliant at the moment, cutting down on keto so milk and cheese is out the window, these mixed with calcium has made my joints feel like they can work again with out needed to go to the dairy.

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Omega 3

Overall:

5

Effectiveness:

5

Joint Health

I have always suffered from tendonitis of the elbow or 'tennis-elbow', and this Omega 3 has helped it somewhat. I do not get it as much as I used to do, so I would recommend if you need some joint care.

Overall:

4

Mixability:

3

Taste:

3

Effectiveness:

4

Omega 3

I added these Omega 3 softgels to my supplement stack along with a healthy diet, and I feel they help my recovery, which also leads to quicker lean gains. I've been receiving good comments from people, and I think these softgels have a part to play in that! They are easy to swallow and there's no need to mix it with anything. It's quick, easy and effective!Goes Well With:Cla's, l-glutamine

Overall:

5

omega 3

This Omega 3 is a must have product. Compared not having this to when I have it every day I can distinctly notice a relationship between this product and joint comfort (difficult to pin point on 'fluidity/smoothness/clicking etc. so joint comfort is a good all encompassing term to use for the effect of this product). I train and compete as a power lifter, so it really helps with recovery between sessions and helping my joints stand up to repeated high load and volume of weight.
Thanks for a reliable and effective product.

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

Great value for money

Although a bit tough to swallow to begin with, this is quickly overcome by the fact that these Omega 3 capsules have no taste, are very affordable and mixes well with other supplements, i.e. creatine. It's a bit hard to actually rate the effectiveness, however there's no negative impact at all. Strongly recommended!Goes Well With:Creatine