How Many Calories Are in Your Cupcake?

Show me the numbers! Here’s “what you get” in the EatingWell Vanilla Cupcake with Chocolate Frosting compared to a
traditional bakery cupcake and a cupcake made from a typical store-bought cake mix and frosting:

EatingWell Cupcake

Calories: 295
Total Fat: 8 g
Saturated Fat: 2 gWhat you get: An ingredient list you can pronounce and half as much added sugar as the bakery
cupcake.

Bakery Cupcake

Calories: 585
Total Fat: 20 g
Saturated Fat: 12 gWhat you get: Just one of these contains more than half the recommended daily saturated-fat
limit.