The session will start at 10am and run until 11/11.15am depending on the weather (which is looking great!). By all means please bring a wetsuit if you wish and be prepared for lots of fun and a small amount of (optional) beach running.

Sorrento Beach is a 26 minute drive north of Claremont Pool. We are trialling this first session there given the brilliant shark net facility, offering up to a 1200m loop in which to swim.

A couple of you have mentioned that you have a kayak or SUP you could bring along - as there will be a whopping 13 coaches there with me - it'd be great if you wouldn't mind bringing something down as we can use these to assist you and create man-made markers in the water.

Here's some maps so you don't get lost.

Park in the car park just north of the Sorrento SLSC if there is space:

Meet us by the small stone groyne indicated by the purple pinpoint in the image below. The red triangle is 1200m and follows the inside perimeter of the shark net - it's a great facility!

Finis Swimsense Performance Monitor

The Finis Swimsense is a great tool for the un-coached athlete. Log your stroke rate, stroke length and time split for every lap you swim. Analyse all the data at home afterwards on the included software or using training peaks.
We also sell the Finis Swimp3 - by far the best waterproof MP3 player on the market.
Worldwide free shipping on both the Swimp3 and Swimsense!