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Health 2018

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When brushing your teeth, it usually takes about two minutes total. Be sure to move the brush in circular motions after applying a fluoride toothpaste to the bristles. DO NOT swallow any of this kind of toothpaste.

When showering, it is important to wash all areas of the body. It is recommended to take a least one shower or bath per day. To wash, apply a shower gel or body wash to a warm washcloth and rub gently onto the skin. After doing so, rinse off the lather and dry yourself with a towel.

To correctly wash a face, one must do the following: apply facial cleanser to a washcloth that was doused in warm water; then, rub the cloth in gentle circles so that the entire face is covered in a thin film. Rinse with water.

After getting a piercing, it is essential to keep it clean. If a piercing is infected, seek medical attention with a local doctor within the next few days.

﻿It is necessary to have clean clothes. After a day of wearing something, a surplus of skin flakes are embedded in the fabric, causing it to be dirty. Washing clothes after every use is highly recommended.

A clean shave can improve how clean somebody looks in a heartbeat. To shave your face, run an unused razor under hot water and douse the face in a similar fashion. Apply shaving cream to the area of the face you want to shave and gently drag the razor down the across the area. DO NOT drag it so that the blades run horizontally, for it WILL cut you.﻿