What Do the Pimples On Your Face Say About Your Health?

Find out what’s amiss with your health by analyzing the areas where pimples appear on the face.

According to ancient Chinese medicine, the spots where pimples appear on your face can reveal a lot about what is happening with your internal organs. Studying the acne to understand what might be off with your organs is one of the easiest ways to detect any problems and treat them before they grow into a larger condition. Many times the kind of food you are eating can also trigger a pimple to appear at a particular place and knowing what it means can help you analyze what you need to cut down in your diet. You can also try out acne masks that can help soothe the pain and rid your flare up without leaving behind any scars.

Middle of the chin

Pimples that surface in the center of the chin can be tracked to digestion related problems. Any kind of gut problems that correlate to the stomach or intestines can trigger acne in the middle of the chin so if you get one, you can be assured it might be because of a poor diet or food allergies. Acne on the chin can also be sign of gluten-intolerance, in which case including gluten-free recipes in your lifestyle can help. Going on a week-long cleanse of eating only whole and organic foods is an ideal way to treat this problem as well. Also, include a lot of probiotic bacteria into your diet by consuming probiotic dairy products because these good bacteria can get the gut moving the right way and ensure that all the nutrients you are feeding your body is being absorbed like it should be.

Sides of the Chin

Acne that appears on the sides of the chin is more common among women and is an indicator of a hormonal imbalance. Women who are menstruating commonly get pimples at the side of their chin because of the hormonal changes that occur during that time of the month. Birth control and a diet rich in soy foods can also trigger hormonal changes. Drinking green tea and including holy basil and liquorice in your diet is recommended to counter the imbalance. Another reason for hormonal imbalance is stress which can either be emotional or physical. Maintain a cool head and de-stress in case you feel worked up.

Lower Cheeks

Pimple that appear on the lower cheeks correspond to tooth and gum problems. Going to the dentist and getting your teeth and gums checked up is recommended if you have unnatural acne flare ups on the lower cheeks. Sugar is the main culprit for tooth problems so cutting back on it is advisable. Another product that causes damage to the teeth are carbonated drinks so stay clear of these as well. Ensure that you brush your teeth twice a day and also implement a consistent flossing habit into your life to keep the bacteria in between the teeth at bay.

Upper Cheeks

Acne that appears on the upper cheeks are an indicator of problems related to the respiratory system. If you are a smoker, you may be prone to such flare ups which is a sign that your lungs need some respite. Respiratory problems like asthma and allergies can also be a reason for such acne. Be careful with the pollution you are exposed to on a daily basis because it can affect your lungs and cause infections as well. People who work in toxic atmospheres have to take special caution to ensure that they do not inhale any substances that can cause serious damage to their system.

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