Your difficult circumstances do not define you. Your willingness to get back up says a lot more about who you are. Hope, faith, and perseverance will get you through. Treat yourself with kindness, pray on it, grow from it. Hold on. Be patient. You are stronger than you know. This … [Read more...]

4 Martin Luther King, Jr. Quotes on Acceptance, Faith, Hope and Character
"The ultimate measure of a man is not where he stands in moments of comfort and convenience, but where he stands at times of challenge and controversy."
"The time is always right to do the right … [Read more...]

What are the 3 W's of goal setting?
Many of us are familiar with the S.M.A.R.T of goal setting. Goal setting involves establishing specific, measurable, achievable, realistic, and time-targeted goals. But are you familiar with the three W's of goal setting and achievement? And … [Read more...]

Many of us are familiar with the S.M.A.R.T of goal setting. Goal setting involves establishing specific, measurable, achievable, realistic, and time-targeted goals. But are you familiar with the three W's of goal achievement? And are you familiar with their connection to hope?
I … [Read more...]

When I was younger I thought that our circumstances determine our happiness. It seemed like our circumstances came first. I thought being in a good relationship, having a great job, making a lot of money, and having a healthy body led to happiness.
And then I did the … [Read more...]