Biggest Loser Oatmeal Pancakes Recipe ~ Once you try these, you will never go back.

Biggest Loser Pecan-Crusted Chicken (4 Points+)

I absolutely do not agree with number 18. You should never go to bed hungry! The Skinny Rules by Bob Harper! #Fitness #Motivatio

Kitty Finklea, dietician and nutritionist for Florence’s Biggest Loser, encouraged contestants Tuesday night at the kick-off event to take control of their food. She offered them a sample meal plan (included here) to give them an idea of what types of food would help them on their weight loss journey. Here are a few other suggestions.

Just because you're not a contestant on the show doesn't mean you can't win your own weight-loss battle at home. To help you get started, we asked The Biggest Loser nutritionist Cheryl Forberg, RD, to design this seven-day meal plan, which is just like the one that helps the competitors slim down. With delicious recipes and easy tips, you're sure to lose weight in no time. - Fitnessmagazine.com

Life hack, pregnancy hack, clothing hack. How to fit into tight jeans when you are between sizes.

Belly fat is a common problem that most of us face. Here are a few fat burning foods that will add to your fitness regime and make it easier for ... #fitness #exercise #abs #slim #fit #beauty #health #workout #motivation #cardio #belly #woman-fitness #ab-workouts #ab-inspiration