Monday, June 9, 2014

Menopause is the final
cessation of a woman's reproductive ability.
It is a natural change that typically occurs in women in their early
50s, signaling the end of the fertile phase.

Below: Are PMS women good rulers ?

The transition from
reproductive to a non-reproductive state occurs over a number of years, and is
a consequence of biological aging. The
date of menopause is the day after the final episode of menstrual flow finishes.

The menopause transition, and post menopause itself, is a natural life change,
not a disease state or a disorder. Yet the modern Pharma mints money on this
natural condition.

Most women suffer during
this period. Well, they need NOT suffer.

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search-

CHEMBU KIZHANGU ,
COLOCASIA AND PMS SYNDROME VADAKAYIL

But hey, now the evil
pharma has moved over to greener pastures.
Money has to be raked in. So they have now created the myth of male
menopause.

Men do not go through a
well-defined period referred to as menopause.

Men do experience a
decline in the production of the male hormone testosterone with aging, but this
also occurs with conditions such as diabetes. Along with the decline in
testosterone, some men experience symptoms that include fatigue, weakness,
depression, and sexual problems.

Unlike menopause in
women, when hormone production stops completely, testosterone decline in men is
a slower process. The testes, unlike the
ovaries, do not run out of the substance it needs to make testosterone. A
healthy male may be able to make sperm well into his eighties or longer and
father healthy children.

The evil pharma has
come up with testosterone replacement therapy to ide over the so called male
menopause , to help relieve symptoms as loss of interest in sex (decreased
libido), depression, and fatigue. They do NOT talk about the side effects of
such therapies.

Men do experience a
decline in the production of the male hormone testosterone with aging, but this
also occurs with conditions such as diabetes.

Along with the decline
in testosterone, some men experience symptoms that include:

Fatigue

Weakness

Depression

Sexual problems

-and this is made out
to be male menopause (sic!) .

The relationship of above
symptoms to decreased testosterone levels is controversial— they are assuming
so.

The condition
"andropause" (touted as male menopause ) is currently not recognized by the World
Health Organization . Yet evil pharma and their stooges are raking in the
moolah. The World Health
Organization does
recognize "menopause" (in women).

As men age , there o
course is a steady reduction of the production of the hormones testosterone and
DHEA ( dehydroepiandrosterone ) in middle-aged men, and the consequences of
that reduction.

I used to pull this
DHEA on my wife 30 years ago.

Suppose I did NOT want
to do something she told me to do today, I would procrastinate it by saying “See, my
DHEA levels are down today, pray ( or prithee as the case may be ) , can I do it tomorrow?”

Nowadays my wife pulls
this dialogue on to me , when she wants to pull mE leg “ Are your DHEA levels
down today ?”

See, sometimes women
have longer memories than elephants.

DHEA is a hormone that
is naturally made by the human body. DHEA
is used for slowing or reversing aging, improving thinking skills in older
people, and slowing the progress of Alzheimer’s disease.

Four years ago, I had penned
a post on Delta brain waves and DHEA levels.

The Vedic maharishis
knew about the Nitric oxide molecule thousands of years ago.

Pranayama is NOT a
breathing exercise. It boosts Nitric
oxide release.

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PRANAYAMA AJIT
VADAKAYIL

Same way Agnihotra
ritual is still being ridiculed as superstition. The rationalist Dr Dhabolkar ( who got killed ) used to ridicule Hindus for doing pagan rituals like Agnihotra , meant for stone
age savages.

Well, well—what do they
know.

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NITRIC OXIDE IN
AGNIHOTRA, YOGA, AYURVEDA AND THE VEDAS VADAKAYIL

Today the white man cant even get a hard on without Nitric oxide provided by Viagra.

Nitric oxide was
proclaimed “Molecule of the Year” in 1992. And this magic molecule ( which our
Maharishis knew about thousands of years ago) fetched the 1998 Nobel Prize in Physiology .
It went jointly to Robert F. Furchgott, Louis J. Ignarro and Ferid Murad for discovering
the magic signalling molecule.

When ancient Indians
discovered something is was just dreaming of a morbid mind —but when some white
men re-invent the same wheel it is scientific discovery.

Achieving and
maintaining an erection depends on blood flow to the dong. Normally, when a man is sexually aroused,
chemical interactions in the body cause blood to fill the tissue inside the
penis and it hardens and becomes erect.

Viagra assists
this process by relaxing the muscles around arterial blood vessels and
increasing the flow of blood to the penis.
Viagra is the trade name for the drug sildenafil citrate. It works by relaxing the smooth muscle lining
of certain blood vessels, causing them to expand and fill with blood. In males,
this typically results in penile erection

DHEA is a
“parent hormone” produced by the adrenal glands near the kidneys and in the
liver. In men, DHEA is also secreted by the testes. DHEA levels seem to go down
as people get older. DHEA levels also seem to be lower in people with certain
conditions like depression.

DHEA circulates
in the bloodstream mainly as the sulfated form, DHEAS. The half-life of DHEAS is 9 hours, whereas
the half-life of DHEA is only 20 minutes.

DHEAS is
coverted to DHEA and then to sex hormones in body tissues. Humans have
considerably higher levels of DHEA than any other species.

Sex hormones are
produced almost exclusively by the ovary & testes of most mammals, whereas for
humans (and to a lesser extent some other primates) about half of the sex
hormones come from the gonads ( ovary/ testes ) and about half is synthesized
on an as-needed basis from DHEA in peripheral tissues (breast, prostate, brain,
muscle, liver, etc.). DHEA is a steroid
( not an anabolic steroid ) found in Chembu ( Colacasia ).

DHEA reaches its
highest levels in the blood at age 22, and drops progressively with age
thereafter.

DHEA has been
shown to have the following effects:

Anti-cancer

Anti-diabetic

Anti-atherosclerotic

Anti-hypertensive

Anti-fatigue

Anti-depressant

Anti-obesity

Cognitive
enhancing

Immune
enhancing

Cholesterol-lowering

Increases
bone mineral density

Adequate DHEA
levels help combat the symptoms that come with metabolic syndrome such as low
sex drive and fatigue.

Human adrenals
-- besides making DHEA -- they also manufacture cortisol ( due to stress ) ,
which is in direct competition with DHEA for production. In other words, when
cortisol production is high, especially for prolonged periods of time, your
adrenals can actually wear out, and DHEA production will necessarily
suffer.

Adrenal
exhaustion from coping with chronic stress means your adrenal glands are
overworked from manufacturing cortisol, and they simply can't produce enough
DHEA to support a healthy hormonal balance.

Symptoms of
chronically elevated cortisol levels due to stress include:

Increased
abdominal fat

Stomach
ulcers

Suppressed
immune response

Mild
memory loss (words, names and numbers)

Accelerated
aging

Suppressed
thyroid function

Inflammation

Clearly it pays
healthy dividends to reduce stress in your life, not only to reduce cortisol
production, but also to ensure that your body has adequate adrenal strength to
keep your DHEA levels optimal.

"Male
menopause" ( sic !) symptoms include:

Erectile
Dysfunction

Night Sweats in
Men

Muscle Loss

Low Libido or
Sex Drive

Depression

Weight Gain

Urinary Problems

Hot Flashes in
Men

Gynecomastia
(male breasts)

Hair Loss

Sleep Apnea

Fatigue

Irritability

The imbalance of
even one hormone causes imbalance in other hormones and leads to a domino
effect of sorts. Men may not experience all of the above andropause symptoms,
but instead commonly experience a combination of symptoms. While these symptoms
are signs of andropause, they may also be symptoms of other conditions like
adrenal fatigue and poor thyroid health.

Only a test will
tell you for certain what your body's DHEA levels are, but if you're feeling
tired and overwhelmed, have low libido, and find your mood suffering or even
experience depression regularly, there is a strong chance that your body is not
producing enough DHEA.

In the West the
male menopause candidates have supplemented hormones over a long period of time
. Their bodies got tricked into suspending its own DHEA production, and even
shutting down your adrenal glands, which can lead to disastrous health
consequences.

But if you
swallow steroid hormones you seriously distort their natural metabolism.
Swallowed hormones encounter potent stomach acids, and the hormones that
survive this assault then move to your liver where they will be further broken
down. Your liver screens all molecules that enter your blood stream, passing
some onward, modifying or detoxifying others, and rejecting a few.

This routing of
orally swallowed hormones is in sharp contrast to the way nature intended them
to be distributed to your tissues. So for men, the ideal delivery system for
DHEA is in cream form, through the as$hole—if at all they insist on being
slaves to evil Pharma..

DHEA is sold as a
supplement, but it is a powerful hormone that can change into other hormones
such as estrogen and testosterone once in the body. Decreasing DHEA levels are
closely associated with a number of age-related diseases and disabilities.

If aging men and women can restore their
DHEA to levels produced in their youth, youthful health and vigor will also be
restored. DHEA increases the body’s ability to transform food into energy and
burn off excess fat.

DHEA is secreted
throughout the body during sex. DHEA reduces risk factors associated with age-related heart disease and
improves blood vessels by stimulating the linings of arteries to produce nitric
oxide, a substance that relaxes arterial tension.

Progressively
increasing number of people today complain of a lack of energy, unexplained
weight gain, poor mood, depression and insomnia. Some of the contributing
factors can be a poor diet, lack of exercise, stress that goes unchecked and
adrenal glands functioning sub-optimally.

Much of the
current popular interest in the concept of andropause ( male menopause ) has
been fueled by the book Male Menopause, written by Jed Diamond, a person of
poor perception, who is really NOT qualified to write a book on this subject .

Testosterone
levels (T-levels) decline gradually as humans age. Unlike females going through
menopause, the decline in testosterone in men is gradual. What Jed Diamond does
NOT know is that men’s functioning is not impaired solely by a loss of
testosterone, but by a loss of estrogen as well.

Estrogen — the
female hormone — is needed by men, too. Muscle
size and strength depended on testosterone, body-fat mass depended on estrogen,
and both hormones were needed to maintain normal sex drive and performance. As testosterone levels go down as men get
older, estrogen levels go down, too.

Estrogen
actually comes from testosterone in men. And when it goes down, we have two
problems then with the low testosterone and low estrogen. It affects sex drive, muscle, fat. Estrogen is not all bad for men, but it needs
to be in balance.

Both estrogen
and testosterone levels can be checked through simple blood tests. Healthy
ratios of estrogen and testosterone are critical for men to maintain good
energy, stamina, muscle mass, bone density and to prevent many chronic diseases.

.. As teenagers,
men have high levels of testosterone and low levels of estrogen. As they age,
testosterone levels in men decrease while their estrogen levels increase

Men with higher
testosterone levels have more estrogen, compared to men with low testosterone.

The normal
decline of testosterone levels that comes with age is not believed to be the
cause of male menopause. If it were, every man would experience it, and this is
not the case.

When a woman
arrives at menopause her menstrual periods stop and she is no longer able to
become pregnant. Her levels of female
hormones - estrogen and progesterone - decline considerably. Menopause involves
a sudden and dramatic decrease in estrogen that marks the end of a woman's
ability to conceive a child.

What will surprise many
people is that loss of sexual desire in men with low testosterone is due to
lack of estrogen. Testosterone is the
main male sex hormone. Men's bodies convert some of it into estrogen, and levels
of both decline with age. While some of a man's estrogen is converted from
testosterone, some is converted from fat cells.

In obese men the
problem is that there is too much estrogen in the system, which leads to a
disbalance of the hormones in the male with a relative lack of testosterone.
Overweight and obese men produce significant amounts of estrogen through
aromatase located in the fatty tissue. Aromatase converts testosterone and
other male type hormones, called androgens, into estrogen.

Excessive levels of
estrogen cause breast growth, muscle weakness, lead to abdominal fat
accumulation, heart disease and strokes. One of the advantages of doing saliva
hormone tests of estrogen and testosterone is that you can calculate directly
the ratios of these two hormones.

Testosterone
therapy is available in West in the forms of injections, gels, lotions,
patches, capsules and tablets and is now a multi million dollar business . A
lot of people have developed prostrate gland cancer and have got debilitating
strokes. A PSA blood test identifies a man's risk for
prostate cancer.

Other risks
associated with hormone supplementation, particularly with injections, include
the risk of stroke, an increase in liver toxicity and breast development.
Ironically, testosterone supplementation also shuts down the production of
sperm—so you are basically firing blanks.

Testosterone is
also known as androgen, and many doctors prefer the term "andropause"
for this male condition.

It is important
to be aware that many of these male menopause symptoms are a normal part of
ageing; others can be caused by a variety of factors. Many men who experience these age-related
symptoms have unhealthy lifestyles; they may smoke or drink too much alcohol,
do not exercise and are often overweight.

These lifestyle
factors may cause illnesses such as diabetes, heart disease, high cholesterol
and depression. Some andropause symptoms can also mimic thyroid disorders,
liver disease or kidney failure.

Testosterone replacement therapy (TRT) is the male equivalent of hormone replacement therapy (HRT) in women. Vitamins C and E and zinc can help increase testosterone production.

Zinc is
important for ageing men because of its role in maintaining prostate health,
testosterone levels and overall sexual health. Since our bodies don't
produce zinc, a daily intake is beneficial to ensure healthy levels of this
critical mineral.

Zinc is essential to
sperm production, and most men can blame decreased semen volume and
testosterone levels on low zinc supplies. Sperm motility refers to the strength
and the endurance of sperm cells to swim toward the egg in order to fertilize
it. And low sperm motility is one of the main causes of male infertility.

Sperm motility
is measured differently than sperm count. Instead of a total count, sperm
motility reflects the percentage of the sperm that are moving forward. If you
have a sperm motility count below 50 percent, vitamin and nutrition
deficiencies -- including inadequate levels of zinc -- could be part of the
problem.

While zinc is
found in every organ, tissue and cell in the human body, in males, the prostate
has more zinc than any other tissue except bone.

As men get
older, they tend to exercise less and their diets change as well, often causing
them to fall short of the recommended daily allowance of zinc. Men who don't
have significant levels of zinc in their diets tend to have higher instances of
enlarged prostate (benign prostatic hyperplasia, or BPH) and prostatis (an
inflammation of the prostate). They also have higher prostate cancer rates.

Zinc supplements
can help guard against hair loss in men who don't eat a balanced diet. The
suggested dosage for hair loss is 50 to 100 milligrams a day, and zinc
supplements can be found at your pharmacy or a health food store.

Zinc has also
been found to improve the antioxidant capabilities of the liver, as well as
boost a main metal detoxifying compound called metallothionein, or MT. Low MT
levels sensitize the liver to potential damage. By stabilizing the
gastrointestinal tract, MT can help keep inflammation to a minimum .

Similarly,
alcohol consumption can drive down the zinc levels in the thyroid, which can
result in a host of medical issues, including compromised thyroid performance
and subsequent weight gain.

Our bodies
produce molecules that can damage cells, called free radicals. Antioxidants
such as zinc help neutralize these potentially dangerous free radicals.

When the balance between free radicals and antioxidants is upset,
it can contribute to developing cancer and heart disease, as well as
age-related diseases.

Zinc also not
only increases the production of white blood cells that fight infection, but
also helps them fight more aggressively. It also increases killer cells that
fight against cancer and helps white cells release more antibodies.

Zinc
increases the number of infection-fighting T-cells, especially in elderly
people who are often deficient in zinc and whose immune system may weaken with
age . Zinc is a key mineral that helps produce thyroid-releasing hormones, or
TRH, in your brain, which then signals your pituitary to make thyroid-stimulating
hormone (TSH). In men, the failure to do this also results in low testosterone
levels.

Alcohol use can exacerbate this situation. If you're
dealing with low thyroid symptoms and consume any amount of alcohol, consider
taking supplemental zinc.

Zinc is required at the intracellular level to help the thyroid nuclear receptors
attach and drive the reading of the DNA genetic code. A primary
function of thyroid hormone is to help put the genetic code into action, which
underscores the importance of maintaining proper zinc levels.

The very act of
exercising -- from weight training to running to raking the lawn -- puts our
muscles under stress. We literally break them down, on a cellular level, when
we use them. While at rest, our muscles grow back bigger and stronger. Zinc is
a key component in this process, from providing proper structure to cells and
proteins to helping us get the rest that the process requires.

Muscles at work expend considerable energy, leading to the production of free
radicals. Intense training can result in heavy sweating and inadequate caloric
intake, both of which can lead to insufficient levels of zinc.

Since zinc's
role as an antioxidant is crucial to mitigating the adverse effects of free
radicals, anyone undergoing a rigorous fitness regimen should monitor their
zinc intake to make sure they maintain adequate levels.

Zinc inhibits the
production of prolactin, a hormone that can disrupt sexual function.

Virgin non-hydrogenated
coconut oil is most powerful booster of GOOD cholesterol. Coconut can help
restore normal thyroid function. When the thyroid does not function optimally,
it can contribute to higher levels of bad cholesterol. Coconut oil can positively affect our
hormones for thyroid and blood-sugar control.

People who take coconut
oil have improvements in how they handle blood sugar since coconut can help
improve insulin use within the body. It increases digestion and helps to absorb
fat-soluble vitamins.

Saturated fat has been wrongfully
vilified as the cause of high cholesterol and heart disease for the last 60
years, when in fact the converse was true all along. In Kerala , the land of coconuts we had our
corrupt ministers importing veg oils all the while doing false propaganda that
coconut oil is unhealthy.

Today we know that bad
LDL cholesterol increases risk for Alzheimer's. The findings indicate high cholesterol levels
could create more plaque in the brain. If you have Diabetes - you are three times
more likely to develop Alzheimer’s.

Medium chain
triglycerides in coconut oil produce more ketone bodies per unit energy than
normal dietary fats (which are mostly LCT/long-chain triglycerides) and thus give
more energy support for the starving brain .

Breaking down healthy
fats in the liver leads to efficient burning of energy. Women who consumed 30 milliliters (about 2
tablespoons) of coconut oil daily for 12 weeks not only did not gain more
weight, but actually had lowered amounts of abdominal fat, a type of fat that
is difficult to lose, and contributes to more heart problems.

Coconut oil is far
superior to any other cooking oil and is loaded with health benefits.

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COCONUT OIL IS GOOD FOR
COOKING VADAKAYIL

The male menopause syndrome is due to poor life style choices,
poor food choices, stress and plain aging. The west must know that hormone
replacement by evil pharma supported by their stooge doctors do more harm than
good.

Why do they elderly
western people get Alzhiemers ? The meat and milk they
consume is a major reason.

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SHOCKING LEGACY OF MAD
COW DISEASE VADAKAYIL

Consuming GM foods have
given them all sorts of allergies. An allergy lowers the libido. And this loss
is immediately felt.

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ALLERGY , THE OVERKILL
RESPONSE OF SQUEAMISH IMMUNE SYSTEM VADAKAYIL

A lot of them have fatty
liver by consuming the wrong type of sugars.

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HIGH FRUCTOSE CORN
SYRUP, FATTY LIVER DISEASE, DIABETES VADAKAYIL

When you suffer from
diabetes at middle age, yes, you really feel old .

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TYPE 2 DIABETES , THE
EVOLVING EPIDEMIC IN INDIA VADAKAYIL

Health in elderly humans
depend on how well the 4 electrolytes –
sodium, potassium, calcium and magnesium – perform the tango over 24 hrs called the day-night shift. Sodium
and calcium are responsible for the contraction of the muscles whilst potassium
and magnesium are responsible for the relaxation or extension process.

The
history of GM wheat parallels the history of chronic disease and obesity across
the world, due to hard to digest and hyper-inflammatory Gluten .

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DYNAMICS WITHIN HUMAN
CELL, WHAT IGNORANT DOCTORS MUST KNOW VADAKAYIL

The human health also
depends upon how well the lymphatic system performs. The lymphatic system in
your body is a series of connected nodes, ducts and organs that play a vital
part in your immune system. The lymphatic system has vessels just like our
circulatory system, but does not have a pump like the heart for the circulatory
system .

Lymph nodes are the filters along the lymphatic system. Their job is to filter out and trap bacteria,
viruses, cancer cells, and other unwanted substances, and to make sure they are
safely eliminated from the body.

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YOGA AND AYURVEDIC
MASSAGE FOR DRAINING LYMPH NODES VADAKAYIL

We Indians had good
health even in our old age, due to Turmeric in our curry.

The pickle Johns and
chutney Marys who have discarded Turmeric from the kitchen shelves ( as they
are wannabe GORA GAANDS ) have all sorts of health problems in their old age.

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AYURVEDIC MASSAGE AND
QUANTUM MEDICINE TURMERIC VADAKAYIL

Older men need to know
the meaning of PROBIOTICS and PREBIOTICS.

The western diet which
Pickle Johns and Chutney Marys ( wannabe GORA GAANDS ) ape now feeds only the upper GI
[gastrointestinal tract].

All the food
has been processed to be readily absorbed, leaving nothing for the lower GI—and
this is criminal. No wonder the West
consistently develop high rates of diseases such as heart disease and stroke,
obesity, cancer, and type 2 diabetes.

The key to good health
and looking young without a line on the face at the age of 58 is is
fermentation in the large intestine which hold friendly bacteria. Fibre in the food is of paramount importance
.

Below video : Your adrenal glands sit
on top of your kidneys, and they control the secretion of cortisol and
adrenaline. Your adrenal glands are also able to produce small amounts of
androgens, such as testosterone and DHEA.

The ancient Maharishis
fasted often for a purpose. It is easy to detox, when you fast intermittently .
Your body will naturally get rid of the toxins daily via autophagy (your body’s
innate system that flushes waste material away from the cells ).

The circadian rhythm is
mainly controlled by the stress hormone cortisol. And if your adrenal glands
function properly you’ll wake up with elevated cortisol which gives you a jolt
of energy first thing in the morning. Then when you go to bed at night, your
adrenal glands make sure that your cortisol levels are low so that you can
drift into sleep instantly.

Healthy adrenals will help your body to
produce high amounts of natural testosterone.
So basically your adrenal glands are your inner clock of hormones when
the glands won’t function properly, then your inner clock of hormones is wrecked.

When the circadian rhythm is upset you wake
up with low cortisol, having zero energy and no motivation to do anything. Then
as the day processes your adrenals will increase their cortisol secretion which
drops your testosterone levels and makes you feel pretty sick, slow, and
stressed out. When it’s time to hit the
bed, your adrenals make sure that your cortisol levels are sky high, meaning
that you can’t sleep properly.

If your adrenal health is bad, then your
endocrine health and testosterone production will also suffer, which is pretty
obvious as cortisol is the main enemy of testosterone, and wrecked adrenal glands will make your
cortisol secretion go haywire. If you
sleep a solid 8 hours and still wake up lethargic, then it appears that the innate
circadian rhythm of cortisol secretion is messed up, which indicates adrenal
fatigue.

You’re stressed for a
long period of time , the adrenal glands will burn out, your cortisol levels sky
rocket and your whole body gets out of control and is vulnerable to multiple
diseases. Stimulants like excessive coffee drinking ( caffeine ) add to the
problem of burnt out adrenals.

When your adrenal
glands are out of whack, then your DHEA production will suffer greatly, and
your stress hormone cortisol can roam freely inside of your body, destroying
stuff.

Ashwagandha (used in Ayurveda
for 6000 years ) is known for it’s immuno-modulating effects which balance
cortisol levels.

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QUANTUM MEDICINE
ASHWAGANDHA AND YOUR BRAIN VADAKAYIL

Almost every known
illness is associated with a magnesium deficiency and low levels of the hormone
DHEA. If DHEA is low, magnesium is low.
They go together.

There is a long list of
DHEA/ magnesium deficiency symptoms. They are anxiety, hyperactivity, confusion,
depression, diarrhea or constipation, faintness, fatigue, hyperventilation,
lack of coordination, insomnia, intestinal problems, muscle cramps, muscle tightness,
pain, poor memory, seizures, tinnitus and vertigo; and these are just the
symptoms!

Magnesium is the most
critical mineral required for electrical stability of every cell in the body. A
magnesium deficiency may be responsible for more diseases than any other
nutrient. Millions suffer daily from magnesium deficiency without even knowing
it. Every single cell in the human body demands adequate magnesium to function,
or it will perish.

Soft tissue containing
the highest concentrations of magnesium in the body include the brain and the
heart—two organs that produce a large amount of electrical activity, and which
can be especially vulnerable to magnesium insufficiency. The absolute cheapest
and safest way to boost your Magnesium (without the laxative effect of oral
supplements) is the Epsom Salt (Magnesium Sulfate) full bath or foot bath.

Magnesium absorbed in this manner is short-lived in the body, possible due to
influence of the sulphate ion. Magnesium
Chloride, is better absorbed in the body than Magnesium Sulphate. You can use
Magnesium Chloride flakes for soaking (in a full bath or a foot bath) .

You
could even obtain a super-saturated solution known as Magnesium Oil, or
Magnesium Lotion, and wipe or spray it over your skin surfaces. It’s applied
transmedally to the skin from where it absorbs and metabolizes naturally into
DHEA.

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AYURVEDA, REVERSE
OSMOSIS BATHS IN 4000 BC VADAKAYIL

Tender coconut water
contains magnesium.

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QUANTUM DRINK, COCONUT
WATER VADAKAYIL

Here is something which the evil pharma will NOT tell you.

There are Ads by evil
pharma in the western media that testosterone therapy can reduce the risk of
Alzheimer’s. “Testosterone-replacement
therapy may increase risk of brain damage in Caucasian men “ is what the most recent study published in
the Journal of Alzheimer’s Disease says,
-- after evaluating the influence of oxidative stress on testosterone’s
typically protective effects.

Testosterone stimulates the production of red blood cells and it makes
your blood thicker, which increases your risk for a heart attack or stroke.

The side effects of testosterone therapy include enlargement of the prostate gland, and
atrophy of the testicles, low sperm count, liver damage, sleep
apnea, acne , tuft titties etc among many other side effects.

It is ABSOLUTELY essential to have a prostate exam and PSA blood test
prior to receiving testosterone replacement.

Men who are obese often have low testosterone, and this is not a reason
to take testosterone therapy. Losing weight is a much healthier and effective
solution.

The symptoms of male menopause are just a normal part of aging and a
normal part of life. Testosterone
therapy is not the fountain of youth.

Below: The guy below is just 7 years older than me .

There
is a great difference between natural testosterone and synthetic testosterone. The latter is banned in professional sports , for the
simple reason that in hopes of getting a performance boost athletes are putting
themselves at risk of side effects.

In USA
if you turn on late night television, and you’ll be bombarded with evil pharma
ads for testosterone-like products that claim to enhance sexual potency, desire
and even penile size.

The
evil pharma is laughing all the way to the bank.

IT
TAKES A DOWNRIGHT DIMWIT DOCTOR – OR A SOLD OUT
SLIMY THIEF-- TO TELL YOU, THAT YOU CAN
JUST REPLENISH TESTOSTERONE AND ALL WILL BE HUNKY DORY .

Americans
alone spend 3 billion USD on testosterone therapy. Testosterone can be administered in a skin
patch, skin gel, by injection, a solution applied to the armpit, or a patch
applied to the upper gum .

Once
testosterone therapy is initiated, the doctor sinks in his hooks. The patient usually undergoes lifelong
treatment. Doctors will monitor the patient’s
hormone levels every six months to a year.

Experts
estimate that sales of these products could reach $5.5 billion by 2017.

SiDJune 8, 2014 at 12:24 PM"LOOKS LIKE THE NEWLY ELECTED NARENDRA MODI GOVERNMENT IS ALSO IN CAHOOTS WITH BIG BROTHER." When i read it this afternoon, i was shocked. Couldn't refrain my self from commenting.You know Capt., since past three weeks i too am feeling this. That's why i barely commented in this period. I visited your blog and sometimes watched Modiji's videos; helped my hope rise, kept my faith alive.I thought i was wrong. But today you too are indicating that Modi Sarkar is in alliance with BigBrother. I still hope, in your above comment, you were being sarcastic ONLY...

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indianhindutamilianJune 9, 2014 at 3:24 AMHi Captain

There are 3 people within BJP who does NOT like the Rise Of Modi. But apart from them,all others are Pro Modi.

I recently was watching Dr Subramanian Swamy on an interview in Newsxlive. He often used to say things like ... " Modi is trying to establish & prove himself in Delhi which is entirely different from Gujarat " ... Dr Swamy also used to repeat things like " Modi Needs Help - He is a Decisive & Strong Able Leader. But still, Modi needs Support & Help needs".

I don't think a Devout Proud Hindu Desh Bhakt like Modi could be in cahoots with R. However there may or may not be a few R Stooges within BJP who might take decisions that will be of interests to R.

But one thing is for sure .... Desh Drohi Traitor Big Brother Funded MEDIA should be dis-mantled once & for all. Even Rajiv Malhotra said about that in a tweet.

Most of these Traitor Trojan Horse Foreign Funded NGO sponsored Indian English News, TV & Print Media should either TAKEN OVER or be Dis-Mantled & Dumped Forever and replaced with new set of Print / TV / News Media across India that is Pro India & Unbiased.

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Capt. Ajit VadakayilJune 9, 2014 at 3:39 AMhi iht,

they tried to FIX narendra modi by using the SNOOPGATE episode-- only thing is it did NOT stick.

mark my words-- these type of headlines will come often on foreign SUPARI fed media.

WOMAN SHOT FOR RESISTING RAPE.

WOMAN RAPED AND RUN OVER BY CAR .

etc etc

YET THE SAME MEDIA GLORIFIED ANAL SEX ( PENILE ANAL PENETRATION IS AN ACT OF LOVE AS PER KARAN THAPAR ) , SAVITA BHABHI, SUNNY LEONE AND WE OF COURSE GOT DOLLOPS OF SEX ON NEWS HEADLINES IN A NATIONAL NEWSPAPER LIKE TIMES OF INDIA.

Dear Guruji,"I HOPE I AM NOT DRIVEN INTO EXPOSING HOW R AND CIA RAN WILD BEFORE INDIRA GANDHI DECLARED EMERGENCY." I believe, evil people should not be given second chance. Request you to expose them at the earliest. Let the fall on the faces.

today in newspaper also i read that IB has given an alert to Namo that foreign funded NGO's are going to create hurdles in the process of development by fake rabble rousing by bringing up the issues on casteism, religion & regionalism.I think its high time that all this foreign funded NGO's funding should be audited.

If Modi is able to control media & NGO it will be a big blow to R & his stooges but this should be donme at top most priority. We can wait to give a fitting reply to pakistan or bringing back black money or for the matter Bullet train but on this front delay can prove to be dangerous.

My first message for PM through "http://pmindia.gov.in/". May it reach to him.1. Follow the footsteps of Russia and label foreign funded NGOs as Foreign Agents. This will make those NGOs way more accountable than they are now.2. Clear the Red Corridor as soon as possible. God knows when the big brother thinks that you are making some real progress and he engages the Red Corridor in some final showdown.3. Whatever you deal or pact you want to have with Pakistan, have it as soon as possible. Pakistani army and ISI already don't like India's progress with Pakistan's civil government, and much can happen when Pakistani army get its fodder boosted when they get free from Afganistan in 2016.

Hi Ishan & kedant,Do you really think it is that easy. It tool almost 15 years for Putin to say Fc#k off to Rothschild & his stooges. Crap of 300 years can’t be cleaned in 30 days or for the matter 30 months. It has to be done in a systematic way & in phases coping up with the international community & doing development on the key issues. I have mentioned here NGO’s & media because they are the foremost arms of the Big brother to destabilize any country of the world & anyone who breaks the spine of these two department can think of showing middle finger to big brother. The day Dollar is disregarded as the global currency, & BRICS countries starts trading with their own currency including the club IRAN, CUBA, NORTH KOREA, SYRIA, UKRAINE, ICELAND & HUNGARY almost 20% of the Rothschild empire is lost.Big Brother has got control over almost all the things but major profitable are GOLD & petroleum (apart from GMO) products which are dealt in Dollar only all over the world & major chunk of the profit going in his pocket. I have got a road map of how we can delink Rothschild with India after a long thinking of one & a half years since I came to know about this banking cabal (Courtesy: Capt Ajit Vadakayil (Guruji)) & done a thorough research on internet But I am not able to reach NAMO & neither Guruji allows anyone to meet him in person. But I hope under the able leadership of NAMO we will see a really independent INDIA very soon.Jai Hind, Jai Bharat.RegardsPawan

Its almost immposible for anyone other than a magician to create such a blueprint. Magicians are beaurocrats, IPS, etc. Other civilians are muggles, we don't have the first hand real news.Anyway, if you wanna make you point to the PM, take a week off the work/study and go to delhi and directly meet him. Its not hard at all.

the indian security agencies have started tracking the TROJAN HORSE NGOs.

NARENDRA MODI MUST KNOW THIS-- HE CAN BE BROUGHT DOWN BY TROJAN HORSE NGOs AND THE FOREIGN SUPARI FED INDIAN MAIN STREAM MEDIA.

the BENAMI indian front owned indian main stream media are still playing their old games.

The Modi baiters are still given enough space on prime time-- the barkha dutts, Rana Ayyubs, the slimy manis, the anand patwardhans , the kumar ketkars.

The naxal sympathisers --the kavita krishnans, the kavita srivastavas etc are never interrupted even by arnab goswami. we indians do NOT mind if they tell the truth--for truth though bitter can NEVER be hate speech..punch into google search-TROJAN HORSE FOREIGN FUNDED NGOs OF INDIA VADAKAYIL

I got a shock when PM Manmohan Singh exactly repeated the contents of my post about the Kudankulam nuclear protests being funded by trojan horse NGOs on TV several months ago.

Greetings Sir, The Opposition and the MSM Wants communal riots so bad that they have started killing the Bjp politicians and workers, they are inderctly provoking and are all raring to tarnish the image of the ruling gov.Arun Jaitley needs to be watched out, if NAMO has to succeed.

A) 22B) They have the first hand report and real one. Although you and me came to know a lot about world and India through News, blogs like these, Newspapers, etc. But "How things Work from Inside", this is not know to a common person. Government is an organism in itself. Its a heirarchy, compartmentalized heirarchy. So, such a blueprint is designed by think tanks who are given access to various stuff. They too work in conjuction, not just one guy alone. A lot get filtered when News is flashed over the public, many times even most people of the concerned department don't know the whole truth. Though with invent of Internet it got more transparent but it still very opaque.C) Would you give me money? I can use it. Say, ₹50,000/-.

For all those who are opposing 100% FDI in defence sector, please understand one thing. To design a military equipment from a rifle ammunition to tanks, aircrafts etc requires research and development and for this it will cost billions. Yes, billions only for researching and many years and sometimes decades. Even after all those years, we're unsure if it would be successfully or not. Why don't u people have a look at our indigenous Tejas Aircraft program, even after 3 decades of hard works and psending billions or money, where it has ended? Also, look at our Insas rifles. It failed miserably Before that we had used british and russian rifled and they have proved their mettle in battle fields. Modi took a very wise decision to allow 100% FDi in defense sector. He saved billions of dollars for our nation.

Sir!I've heard that the ancient Rajputs were much stronger compared to their Afghan counterparts......what was their diet like??As far as I know,they were vegetarians...didn't eat meat(let alone beef)Please enlighten Captain.

Is this true captain? I never ever heard male menopause in my life. How can doctor tell like this to earn money? Captain sorry to ask this, but I couldn't control. One of my worker was very disturbed that he spilled the dye paint and giving me loss. He told me that yesterday night he dreamt of his mother died. I told him to take 2 days leave and spend time with his mother and gave him some money. At first I was angry but then told myself that that barrel was without ka maal and got wasted by god so left it without any seriousness. Captain what does this kind of dream mean? Is this will become true? How to belive it or leave it. Don't know but I feel very disturbed. Please advice me.

Pranam Guruji,I am so frustrated after the new govt swearing in, that not watching any tv news channel, and not following news site, it going in the direction that we never imagined they will.Regards\abinash

I am aghast to see so much hype created by this evil pharma lobby -- just a few days ago, someone was telling my wife that in USA they have developed a drug to combat potential cancer cells inherited genetically -- that the next generations could consume it from age 30 onwards or so !

I am against my wife or taking such a drug if it all it is OR will be available in the market! Please advise this is right.. Also, I would be pleased to know your views on steriod-based drugs that are in vogue to combat inflammation and other ailments.

if you know the side effects of an over the counter drug like PARACETAMAOL (acetaminophen/ tylenol ) you will never give it to your children.

The liver is a resilient organ that may repair itself in the event of mild injury, but its resilience is not indefinite. It is important to understand that once extensive scarring occurs, the affected tissue can atrophy, or lose function. Considerable, irreversible organ damage can contribute to liver failure, necessitating a transplantation.

the charm of 6000 year old ayurveda is that almost all medicines are organic.

Hello Captain, I wanted to have this doubt of mine cleared from the time you published the post on coconut oil. Often see oil made from freshly scrapped coconut called "urukku velichenna" being referred to as "Virgin coconut oil" and oil from kopra simply called coconut oil. Is there a difference in the qualities or characteristics of both? Or is it simply two different methods of removing the moisture content before extracting the oil? We dry our kopra at home and use the extracted oil. So should we be really bothered at all about these two classifications?

June 10, 2014 at 1:46 AMHi Captain,On the website "Newslaundry", Mr Anand Ranganathan has written an article saying that Interlinking Rivers is a must for our country.article: "A Bend in the River"Please provide your inputs on the same.Also, I have added a comment there with a reference to this blog entry. Hope you are okay with this.

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Capt. Ajit VadakayilJune 10, 2014 at 2:14 AMhi na,

INTERLINKING RIVERS was narendra modi's FIRST ELECTION promise--

his SECOND election promise was GETTING BACK BLACK MONEY.

if he sticks to his first promise -- he will lose my support.

of course i am mr nobody .

but modi should know that if i had NOT pulled down our second gandhi ( anna hazare ) he could have never ensconced himself on the PMs chair.

NARENDRA MODI IS A MATURE LEADER.

No one can be a threat to a mature man as he is the fountainhead of his own solutions. A mature leader knows that the difference between a loser and a winner is the difference in the readiness to learn and change, and not being bullheaded about it.. Flexibility is a sign of life. Rigidity , its absence. A mature leader knows the principles of DYNAMIC risk assessment

I AM SURE NARENDRA MODI KNOWS WHAT IS GOOD FOR BHARATMATA !

as a mr nobody, i am a stakeholder to bharatmata too -- with same number of shares as narendra modi.

25 years ago I VETOED ( as a ship captain ) the marine industrys practice of a STATIC RISK ASSESSMENT and rushing in like fools to salvage a situation after a disaster.

in my capacity as a ship captain i wrote to several marine organisations including IMO , USCG, Paris MOU PSC etc--

i implored that the chief engineer cannot sit like a mushroom in the engine control room--that he has to be leader of a mobile MOBILE ROVING SQUAD constantly doing DYNAMIC RISK ASSESSMENT --as the original risk assessment would NOT be worth the paper it was written upon when the situation changes.

it so transpired that when i joined a tanker, i would throw away the company's format -- and after i signed off the next captain would be arm twisted by the company to follow their STUPID standard operating procedures--for sake of fleet uniformity --

Whether we accept it or not, he is currently the only leader in our country who can bring Bharat closer to "sanatan dharma" by involving every section of society.

Yes he may not be able to do it in a fortnight, but I believe that the change will be gradual yet effective.

He is the only leader from BJP who openly criticized cow slaughter in India, before that nobody even dared to touch the topic as it was believed to be a communal issue. It requires guts to go against the flow. He also started rehabilitation of Kashmiri Pandits which months back was not even remotely possible. He is ending the BABUSHAHI in offices.

I believe he is a man of wisdom and definitely his advisers will at least once access your blog on Inter river linking. As long as our society has thinkers like you who are not afraid of putting the truth forward, Bharat is hopeful of getting back the glory it deserves.

WE HAD BARKHA DUTT GETTING A KASHMIRI MUSLIM TO SAY ON NDTV 2 DAYS AGO THAT AMARNATH LINGAM WAS FOUND BY A MUSLIM AND SO IT IS THE ISLAMIC RIGHT TO CONDUCT THE YATRA.

This moron must know that Lord Shiva explained the VIGYAN BHARAV TANTRA to Parvati , next to this lingam.

There is a legend in our puranas that a pair of mating doves eaves dropped on this conversation and made the cave their eternal abode.

The white invader tried to make this cave very recent. So they cooked up a story of a Muslim shepherd named Buta Malik who was given a sack of coal by a sadhu. Upon reaching home he discovered that the sack, in fact, contained gold.

Overjoyed and overcome, Buta Malik rushed back to look for the sadhu and thank him, but on the spot of their meeting discovered a cave, and eventually this became a place of pilgrimage for Hindus. OH boy !

And we also has Barkha Dutt getting a pre-arranged audience member ( from her body language ) to say “ I am a Kashmiri , and I have NEVER felt that I am Indian “

In news laundry site today there was an article abt river linking in India. In the comments column, I had provided the link to your article onthe same. Apologies for not taking your consent before. My intent was to spread the right message and there is no other resource other than your content.

On 16th of May, 2014 – India’s Victory Day – I thought – at last – ‘Secularism’ is dead – buried & finished but Thanks to Dangerous – Murderous & Breaking India Agenda of Corrupt Congress and Its Slave – Criminal & Anti-National News Media and Certainly No-Thanks to – Incompetent Spokespersons – Lame Attitude & Non-Serious Approach of BJP against these Wolves during these two weeks in power have evaporated all my hopes in air and made me realise that Secularism is still alive & kicking – in fact – flourishing.

and it forced me to write this post : ”Devil & Dracularism both madly in love with each other” @ ashley1888.wordpress

this post reflects what we witnessed all these years helplessly and what we will have to tolerate in coming years as well – the horrendous talk of secularism – secularism & secularism & ………………. till BJP get its act together and see the light of day & take ‘News Media’ as seriously as Social Media and Do something concrete about it.

when indian soldiers ( whom gandhi recruited ) for both world wars ( to carve out the state of israel ) were given guns gandhi told them NOT to kill the white invader. the indians soldiers were told to kill the enemies of the white invader.

punch into google search-MAHATMA GANDHI , RE-WRITING INDIAN HISTORY VADAKAYIL

Trauma patients arriving at an emergency room here after sustaining a gunshot or knife wound may find themselves enrolled in a startling medical experimentSurgeons will drain their blood and replace it with freezing saltwater. Without heartbeat and brain activity, the patients will be clinically dead. And then the surgeons will try to save their lives. Researchers at the University of Pittsburgh Medical Center have begun a clinical trial that pushes the boundaries of conventional surgery — and, some say, medical ethics

today some kerala students and teachers are facing punishment under law for putting Narendra Modi picture along with Osama Bin Laden , Hilter etc.

when i mentor my juniors at sea , i always exhorted them , to ask themselves a question-

WHAT COULD HAVE BEEN ?

mother theresa became a saint- WHAT WERE HER OPTIONS IN LIFE - WHAT COULD HAVE BEEN ?

She was born in the poorest European country Albania at the start of world war 1 -- by the name of Agnes Gonxha Bojaxhiu .

You were 4 feet fu#k all in height--she was repulsively ugly with facial hair, thin cruel lips ,over sized nose and a figure like a sack of potatoes.

She had no father and was uneducated . She hated her mother and sister, who sent her to Ireland to be a nun in return for financial favours from the church. She could NOT communicate as she knew NO english.-- with the other Irish and Scottish nuns , who treated her with contempt for what she was worth. SHE WAS NO PRINCESS DIANA .

What could she have been ?

At this stage of your life what were her options?

Teresa was a master in wheeling and dealing . This impoverished, uneducated, ugly , and not so honest girl secured for herself her own worldwide Empire, in which she played the queen bee –nay-- God.

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now let us talk about Osama Bin Laden.

Mind you I am NOT a fan of this Muslim terrorist.

But I have this habit of looking at things dispassionately.

He was born in the bin Laden family to MEGA billionaire Mohammed bin Awad bin Laden in Saudi Arabia--born in the lap of luxury.

He was educated, tall, intelligent ( for an Arab ) , handsome and a sportsman. He has the world at his feet , unlike the Albanian woman-- and yet did NOT indulge in pleasures like other sheikhs..

He fought for what he though was right-- first against the mighty soviets and then against the americans.

HERE WAS A MAN WITH BALLS AND SPIRIT, WHO SACRIFICED HIMSELF FOR A CAUSE --- ON HIS OWN ACCORD.

what is your opinion abut Dalbir Suhag's appointment as Army chief by Defense minister AJ. Dr. Swamy and General Singh opposed it tooth and nail going to supreme court. Even General Singh still airing his view thru social media.What is happening in Modi govt? Why Modiji is not intervening. Looks like all stooges r getting planted in crucial organization.

I agree with Arun Jaitley that the armed forces should not be politicised, particularly appointments. I can imagine that the consequences are not going to be good, nationally and internationally. We know it all boils down to security, internal and external. However, I hope as far as defence procurements are concerned, at least in the future, there is a better balance between transparency and confidentiality. 100% FDI is all okay, but all Indians know about Bofors, and from Agusta Westland issue, civic one not defence related they say, I learn that even money laundering happens with high level connivance. I personally don't care for the ego battle between Singh and Suhag. As long as they are upright, incorruptible, and love India, I don't see any problem. I read somewhere that, according to the Mahabharata, it is good that top leadership has some ego.

Mahagujarat Movement (Mahagujarat Andolan) was a political movement demanding the creation of the state of Gujarat for Gujarati-speaking people from the bilingual Bombay state in 1956. It succeeded in the formation of Gujarat, as well as the Marathi-speaking Maharashtra state, on 1 May 1960.

Mahagujarat conference was held in 1948 to include all Gujarati speaking people under one administration which finally resulted in formation of Gujarat. On May 1, 1960, two new states Gujarat and Maharashtra were created. The first government was formed under Dr. Jivraj Mehta who become the first Chief Minister of Gujarat.

The Indian National Congress had pledged to introduce linguistic states prior to Independence. However after Independence, Nehru and Sardar Vallabhbhai Patel were adamantly opposed to linguistic states. They perceived linguistic states as a threat to the integrity of India.

Samyukta Maharashtra Samiti also fought hard to partition the State of Bombay into the Marathi-speaking State of Maharashtra and the Gujarati-speakingState of Gujarat.

FInally someone is cracking down in NGO's. I am very happy for this first step taken by the Govt. But i find something fishy in this since the report also says the NGO's are stopping GM foods. Is it same as monsanto or is it something different they are suggesting.

This Captain is so right.. Times Now is debating what the captain has been saying for so long- NGOs are anti nationals.... Intelligence Bureau has let out an explosive report which accuses NGOs like the greenpeace organisation of working towards bringing down indian economy under the vested influence of the western world!! ~your big fan....

IB has accusations levelled on NGO "Greenpeace", that it is foreign funded and aimed at stalling development.NGO's were left scott free during Congress regime but I think this Modi government is digging up these NGO's and showing their real face to the public.

But i am suspicious why they mentioned only this NGO.doing some research, found out that, this Greenpeace NGO staged protests against introduction of GM seeds. They staged a protest in delhi with 2000 people.hmm is this an IB initiative or by Monsanto ?

The IB report on NGO's and their intent and impact is one of the best explanations I have read of a threat perception. Today it will be on most prime time news shows. We will know for sure Arnab Goswami's level of loyalty and or stupidity. This is the smoking gun which IB was sitting on but did not have the ability to do anything about it because of the past congress government which itself functioned as an NGO.Another report in Sunnday-Guardian (http://www.sunday-guardian.com/news/obama-quietly-reverses-hillarys-get-modi-policy) shows how this is a tool the west uses to influence policy or retard it.

Hi Capt,Finally there seems to be some obstacle for the foreign funded NGOs and anti-national social activists.I am glad that I have been following your blog for the past 1 year and already came to about all these anti-national elements from your blog...

But I am afraid that how tImes now was able to get this critical IB report and thereafter even had a debate tonight. It may hamper the future investigation of these anti-nation NGOs.

Waiting when these anti-national foreign funded news channels will be investigated or brought under some strict laws.. As you mentioned TOI is always keeping some vulgar articles and images even after Modi formed the Govt.. Not sure when Modi will take care of these media channels and web sites.

the poisonous – secular & anti-modi extensive media coverage – debates & discussions on ‘the unfortunate murder of pune techie’ on each & every news channel all through the week has made me clear one thing – that nothing has changed in Indian news media – even on cnn-ibn or ibn-live with all that talk of its take-over by reliance.

after all – don’t we know that – snakes sheds their skins many a times but they never changes – their tact – their taste – their food – that remains as it is – isn’t it.

and we can not ward them off by offering them only milk – their fangs & venom needs to be removed – if we want to survive and if it is not done then – be ready to die or if we want to remain alive then – extremely sorry to say – but then – they need to be fought - they need to be crushed – they need to be pulverized.

Hey Captain!It pains me to observe the degrading morality of a once glorius culture.....we Indians are renowned the world over for our sense of respect,tolerance and strong and pure character(and NONE can argue about that!!!)Now,looking a News Channels these days...it PISSES you off!!!!Tell me,Sir...how can this problem be solved??

Forgot to mention one more thing in my previous "not to be published" message. A small thing jarred the whole article. I dearly wish the photo of old woman wasn't there. Kinda gross. This is just a suggestion.

ancient indians has paan with slaked lime after a heavy meal at night-- which prevented acid reflux and heart burn.. choona on betel leaf is highly alkaline.

the areca nut contains the alkaloid arecoline, which promotes salivation --and saliva itself is alkaline. people who chew gum do NOT have acid reflux and they swallow saliva.

when food reaches the end of your esophagus, it must pass through a ring of muscle -- the lower esophageal sphincter (LES) -- in order to reach the stomach. when objects approach the LES from above, this valve opens inward to allow entry into the stomach. once the objects have passed through the valve, the valve closes, and pressure exerted on the valve from the stomach only further seals the one-way valve. however, not all valves function perfectly all the time

although used interchangeably, there is a difference between heartburn and acid reflux. so let's clear this up:• acid reflux occurs when stomach acid regurgitates up into the esophagus. reflux is the cause of heartburn. however, you may feel no pain at all when reflux occurs.• heartburn is a sensation of tightness, pain or discomfort in the middle of the chest that can -- but doesn't always -- follow an occurrence of acid reflux. heartburn is exactly what it would feel like if acid ate away at the lining of your esophagus, because that's what's happening.

while you can and do likely have occasional bouts of acid reflux without heartburn, you can't have heartburn without acid reflux. acid reflux is the cause, and heartburn is a potential sensation.

acid reflux disease and gastroesophageal reflux disease (GERD) are the same thing .

frequent regurgitation of acid can lead to serious conditions such as esophagitis -- inflammation and damage to the esophageal lining -- or esophageal stricture, a narrowing of the esophagus caused by a near-constant state of repair as the esophagus attempts to heal from the effects of esophagitis.

one of the best ways to get control over GERD, especially if you experience heartburn while you sleep, is to sleep with your upper body elevated. you don't have to sleep standing straight up on your feet, but you also don't want to just prop up your head -- it won't help. the esophagus itself (which runs from the back of the throat down to just below your sternum) needs to be slanted by keeping your collarbones higher than your hipbones.

one of your allies in your struggle with GERD is gravity, which makes it harder for stomach acid to work its way upward.

eat your least meal of the day several hours before you go to bed, so that it's fully digested by the time you lie down.

at night during sleep, gravity has no in effect, swallowing stops, and the secretion of saliva is reduced. the salivary glands in the mouth produce saliva, which contains alkaline bicarbonate.

therefore, reflux that occurs at night is more likely to result in acid remaining in the esophagus longer and causing greater damage to the esophagus. many patients with GERD are awakened from sleep by heartburn.

since the food from meals slows the emptying from the stomach, an antacid taken after a meal stays in the stomach longer and is effective longer.

aluminum-containing antacids have a tendency to cause constipation, while magnesium-containing antacids tend to cause diarrhea. if diarrhea or constipation becomes a problem, it may be necessary to switch antacids, or alternatively, use antacids containing both aluminum and magnesium.

the advantages of calcium carbonate-containing antacids are their low cost , the calcium they add to the diet, and their convenience as compared to liquids. long-term use of antacids, can cause altered calcium metabolism (a change in the way the body breaks down and uses calcium), and buildup of magnesium in the body. too much magnesium can be serious for patients with kidney disease.

although antacids can neutralize acid, they do so for only a short period of time.

foam barriers are tablets that are composed of an antacid and a foaming agent. as the tablet disintegrates and reaches the stomach, it turns into foam that floats on the top of the liquid contents of the stomach. the foam forms a physical barrier to the reflux of liquid. at the same time, the antacid bound to the foam neutralizes acid that comes into contact with the foam.

40 years ago there was very little acid reflux. the CHOOTS put phosphoric acid in all processed foods to keep away bacteria-- and thus extend the expiry date-- and laugh all the way to the bank..

pepsin, the main digestive enzyme that digests protein, needs acid to work. every time you reflux, pepsin is washed onto your sensitive tissues. once a pepsin molecule is bound to, say, your throat or esophagus, any dietary source of acid can reactivate it.

avoid fried foods, fats, cheese, A1 milk, eggs, mints, chocolates, acidic foods like citrus, tomato, onion, garlic foods , red wine etc. high-fat foods seem to prolong the amount of time it takes for the stomach to empty, so switching to a low-fat diet may help you curb your heartburn.

eat smaller, more frequent meals

the stomach combines food, acids, and enzymes together to begin digestion. there are special protective cells that line the stomach to prevent the acid from causing inflammation. the esophagus does not have this same protection, and if stomach acid and digestive juices reflux back into the esophagus, they can cause inflammation and damage to its unprotected lining

heartburn is not without complications. if ignored, recurrent irritation and inflammation of the esophagus can lead to ulcers, which are small areas of tissue breakdown. these can cause serious bleeding.

hiatal hernia occurs when the upper part of the stomach moves up into the chest through a small opening in the diaphragm (diaphragmatic hiatus). the diaphragm is the muscle separating the abdomen from the chest. but having a hiatal hernia may allow stomach contents to reflux more easily into the esophagus.

if antacids are needed for more than 2 weeks, a doctor should be consulted.

for chronic reflux and heartburn, the doctor may recommend medications to reduce acid in the stomach. these medicines include H2 blockers, which inhibit acid secretion in the stomach.

another type of drug, the proton pump inhibitor (or acid pump), inhibits an enzyme (a protein in the acid-producing cells of the stomach) necessary for acid secretion.

other approaches to therapy will increase the strength of the LES and quicken emptying of stomach contents with motility drugs that act on the upper gastrointestinal (GI) tract.

ulcers of the esophagus heal with the formation of scars (fibrosis). over time, the scar tissue shrinks and narrows the lumen (inner cavity) of the esophagus. this scarred narrowing is called a stricture. swallowed food may get stuck in the esophagus once the narrowing becomes severe enough--and then you are up sh#t creek without a paddle.

Hey Captain!Watching Times Now Newshour Debate...IB Report,Foreign-Funded NGO's...people being paid heavily for agitating and stalling projects....whew!Pretty heavy stuff,but doesn't come as a surprise...cuz a certain Captain Ajit Vadakayil already exposed such hypocrites!!!!Btw..they even talked about the Koodankulam power plant.....do you know anything about that,Sir?

While the NGOs are being put under the scanner by Times Now, they are making it a Gujarat specific affair. They have conveniently forgotten the thorium scam and the bauxite red corridor.

Clinical trials, Gm seeds etc are not good for India.

Won't the decision to raise the sardar sarovar dam height, be a mistake due to the evaporation losses, and loss of property. Would it not be better to have multiple small KW class power plants along the river instead of such a big dam.

Sir,Please make the links of all your posting in one page so that it will easy for us to pick and read .Hope you wont reject my request...It will be very helpful for those who search for a certain subject.

What do you and Guruji think of this:Politics is a dependent and untangible part of equation of related phenomenons worked out by human on the basis of independent tangible parts on the other side of the equation.In short - Its voodoo.

he is a russian political scientist, one of the most popular ideologists of the creation of a eurasian empire that would be against the "North Atlantic interests" (sic!).

why can he say R's interests ?

all the political systems of the modern age have been the products of three distinct ideologies: the first, and oldest, is liberal democracy; the second is marxism; and the third is fascism.

the latter two have long since failed and passed out of the pages of history, and the first no longer operates as an ideology, but rather as something taken for granted.

the world today finds itself on the brink of a post-political reality - one in which the values of liberalism are so deeply embedded that the average person is not aware that there is an ideology at work around him.

as a result, liberalism is threatening to monopolise political discourse and drown the world in a universal sameness, destroying everything that makes the various cultures and peoples unique.

according to dugin, what is needed to break through this morass is a fourth ideology - one that will sift through the debris of the first three to look for elements that might be useful, but that remains innovative and unique in itself.

democracy —the will of the majority— says dugin, has been replaced by the rule of minorities ( he refuses to say the R word ) over the majority.

i doubt if he has the brains or the resources to take on R . who knows he might already be a double agent of R, working INSIDE the putin camp..

dugin has written an open letter to the yank people == QUOTE let us hate the American political elite together. Let us fight them for our identities – you for the American, us for the Russian, but the enemy is in both cases the same – the global oligarchy who rules the word using you and smashing us. Let us revolt. Let us resist. Together. Russians and Americans. We are the people. We are not their puppets. UNQUOTE

Even I have this stumbling block for many such anti NWO thinkers, messengers, nationalist head of state etc. Nobody uses the Rword. whether it is rajiv malhotra or alex dugin. Are they afraid of their life? possible.also, i hv never heard putin using Rword. in fact I never heard any big shot/big nationalist organization using that word. what culd be reason -- they don't know in depth abut this cabal or they don't want to be tagged as conspiracy theorist.

Hey Captain!My brother is doing a Geography Project(now he has to face that CCE thing left over by Kapil Sibal!!)..and he is supposed to prepare a report on any Natural Resource...., the country or region where it is getting depleted and the causes of ts depletion....and since its an FA assignment...it HAS to be unique!He tells me that coal and natural gas will be done by more than HALF of the class...so it has to be something unique....Help us out,Sir!!!!You have an inexhaustible knowledge on such topics...which resource should he work on????

My wife was made to swab the whole house on her haunches by her mother one month before delivery.

Fear increases labour pains.

Fear also causes physiologic reactions that reduce blood flow and thus oxygen supply to the uterus. An oxygen-deprived muscle tires quickly, and a tired muscle is a hurting muscle.

Be sure you do not allow any fear mongers in the labor room--like a husband who will faint at the wrong time.

When tight muscles resist the relentless, involuntary contractions of your uterus, the result is pain. Exhausted muscles soon lead to an exhausted mind, increasing your awareness of pain and decreasing your ability to cope with it.

Stress hormones divert blood from the hardworking uterus to the vital organs of the brain, heart, and kidney.

Natural pain-relieving hormones, known as endorphins. (The word comes from endogenous, meaning produced in the body, and morphine, a chemical that blocks pain). These are your body’s natural narcotics, helping to relax you when you’re stressed and relieving pain when you’re hurt. These physiologic labor assistants are produced in the nerve cells. They attach to pain receptor sites on the nerve cell, where they blunt the sensation of pain. Strenuous exercise increases endorphin levels, and endorphins enter your system automatically during the strenuous exercise of labor, as long as you don’t do anything to block them. (Tensing up blocks endorphin release. )

Levels are highest in the second stage of labor (pushing) when contractions are most intense. Relaxing will allow these natural pain- relievers to work for you. Fear and anxiety can increase your levels of stress hormones and counteract the relaxing effects of endorphins.

Reflexology is an ancient Ayurvedic practice in which a reflexologist (specialized therapist) applies pressure to certain parts of the body, usually the soles of the feet. The goal is to positively affect other parts of the body. Reflexology may help relieve muscle tension and promote relaxation during pregnancy. Today the Chinese have monopolized this.

Use gravity to its maximum benefit and try to remain upright as that will encourage your baby’s head to come down. Change positions every 30 minutes or so. Try standing, walking, squatting etc.

Anxiety increases the amount of adrenaline in your body, which in turn reduces the release of endorphins and oxytocin and will slow labour down considerably.

The hormone oxytocin is released in your body when your breasts are stimulated and nipples become erect like BULLETS.

Oxytocin helps your labour progress. It controls the contractions of your uterus (womb) during labour. Nipple stimulation tricks your body into thinking you are suckling your baby. This means you'll need to gently massage the dark area around your nipple (areola), not just the tip of your nipple. Gentle rubbing or rolling of the nipple, or suckling of the nipples to encourage contractions and begin labor is called nipple stimulation.

To stimulate the release of oxytocin, you must mimic the suckling of a baby. When a baby suckles, he does not grab just the nipple, but actually massages the areola (dark circle around the nipple). The mother may prefer to massage her own areola. To do this she can rub the areola in a gentle rolling way with her palm or fingers. This can be done through thin clothing-- put some virgin coconut oil on the nipple ..

Only massage one breast at a time if you please --this is NOT the time to indulge in perverted pleasures.

Do not stimulate the breast during a contraction.

Even modern doctors do NOT know that oxytocin is the hormone responsible for uterine contractions during labour.

Local anesthesia is a numbing medicine injected in the vaginal and rectal areas by your obstetrician at the time of delivery.

This is usually done to lessen the pain as the baby is being delivered and numb the area for an episiotomy, if necessary.but then we do NOT want the baby to be smeared with it when he comes out of the vagina.

this reminds me of a joke-

the condom fell inside a huge vagina while having intercourse. so the husband tried to take it out using a stick. the stick too fell inside the dark abyss. when the baby was born he has a condom as a cap and a walking stick in his hand.

dont let the joke make you get the feeling that the sentences above are all bull. you get from me what 85 lakh donation party or quota sc/st doctors cannot tell you.

Hello Sir, I m in the 36th week, this delivery is after a gap of 8.5 yrs. I had a c sec last time dur to cervix dilation nit progressg beyond 2 cms and broke. So doc proceeded with a c sec. Though babys Hearst beat was normal. I want to try normalbirth this time also. Isit unlikely? Y do docs discourage vbac. Once c sec always c sec is their mantra. I'm dissapointed.

The most serious risk of a trial of labor is that a C-section scar could come open during labor.

This is VERY VERY VERY RARE. But when it does happen, it can be very serious for both the mother and the baby.

Take opinions from two different gynecologists on your dilemma.

If you decide to go for vaginal delivery , make sure the hospital has the facility to do a rapid emergency C-section.

If you have a trial of labor and need to have a C-section, your risk of infection is slightly higher than if you just had a C-section.

The benefits of a VBAC compared to a C-section include:

• Avoiding another scar on your uterus. This is important if you are planning on a future pregnancy-- and HAVING MORE CHILDREN OF A DIFFERENT GENDER. The more scars you have on your uterus, the greater the chance of problems with a later pregnancy.• Less pain after delivery.• Fewer days in the hospital and a shorter recovery at home.• A lower risk of infection.• A more active role for you and your birthing partner in the birth of your child.

June 13, 2014 at 11:02 PM"Chengannur, the yoni mandala or female reproductive organ of Shiva’s first wife Sati fell, which explains why the Devi gets her monthly periods here."Sir can you please clarify the difference between Kamakya (Kamrup) temple of assam and Chengannur. It is claimed that Sati's uterus fell at Kamakya temple in assam.

ReplyDeleteReplies###################Capt. Ajit Vadakayil

June 14, 2014 at 1:34 AMhi l,

The Kalika Purana is a poison injected Purana , created by the immoral white invader.

Thi kalika purana was made out to be a manual on how to do HUMAN SACRIFICE , ritual intercourse before the devi idols, use of beef and drugs before a Tantra ritual etc.

Sanatana dharma did NOT have even animal sacrifice, leave alone human sacrifice.

Using this fake purana thousands of self loathing Hindu Indians have been converted to Christianity.

It is this poison injected and FAKE Kalika Purana by the vulgar white historian which gives bull that the Kamakhya Temple spot was the place Lord Shiva used to have intercourse with his wife Sati -- and where Sati’s YONI ( vagina ) fell .

The place where Sati’s uterus fell is Chengannur Bhawati temple shaktipeetham spot, in Kerala— a temple thousands of years older than the Tara devi's Kamakhya Temple of Assam. temple..

She does NOT like Narendra Modi— and she has said that Modi is the biggest threat to secularism in India . And hear this—how can a man who cannot run his state run India?

She is a founder member of ANHAD (Act Now for Harmony and Democracy) , a rabble rousing organization --they work in the field of secularism, human rights and communal harmony. Of course they are against the presence of the Indian army in Kashmir and ill treatement of Naxals.

The IB knows that this NGO is foreign funded and is keeping a tab on them..

Before the 2014 Lok Sabha elections she spAke-- “All television channels and most of the newspapers were bought to constantly give an impression that Modi was winning over 272 seats and the whole country was behind him, a unique mixture of corporatised Hindutva mixed with development jargon was used and sold to the gullible audiences across the nation. A proxie party was created to demolish UPA and sustained campaigned for three years was supported financially.”

Shubha Mudgal who keeps singing the praises of the fake DASAS and FAKE Meera ( mistress of Lord Krishna ) is a trustee of this ANHAD organization.

Dear Captain,I read your comment a week ago & can't stop thinking how very lucky you are to have moksha Jatakam & I`m certain you deserve it....but how did you know about it ? Could you please recommend a knowledgeable genuine astrologer in or around Calicut, who could give me a deep meaningful & spiritual reading of my kundli. I would really appreciate this.Thank you in advance.With respect & regard.Shabnam

Dear Captain,Perhaps you thought my previous Q re your Moksha Jatakam, frivolous. But I was, am, very serious. Its my burning passion. Moksha in this lifetime, that is.Was seriously seeking to find out from an authentic, experienced astrologer from Calicut & surrounds.Since I feel that you always answer genuine queries sincerely & to the best of your knowledge ( which is amazingly extensive ) I am hoping that you will guide me towards a good astrologer with a spiritual focus on his predictions.I hope that you will respond.With respect & regard.SF

My Dear Captain,Its such a pleasure to read & learn from your blogs..wish you could also publish books an all that vast knowledge you have - about everything!! I have a question - of late my taste buds have become weaker, i would think that happens to older people but why me?for the past few months i can hardly taste food- i was diagnosed with a b12 deficiency( level122) & just this month i had some b12 shots. could the deficiency cause sucha problem..is there any remedy to enhance my taste buds? pls help...thankyou..in gratitude alwys

My Dear CaptainIts such a pleasure to read & learn from your blogs..wish you could also publish some books on that knowledge you have about everything!!i have a question - of late my sense of taste has diminished - i can barely taste food & require extra salt..i use only rock salt (sindhav salt) also i am not old or on any medication so wondering why that could happen..i have a b12 deficiency(level 122) for which i took b12 shots this month, so could the deficiency cause this problem? pls help..i remain in gratitude always..

Fortunately, damaged taste buds can heal, so your sense of taste is not totally lost.

The taste buds are sensory taste receptors found on the tongue, throat, and palate that help form the perception of taste. Taste buds detect chemicals dissolved in saliva from food in the mouth and throat. Then, these taste buds send their sensory information through neurons to the gustatory center of the brain.

The average person has around 10,000 taste buds in their mouth and throat, although the number of taste buds peaks in early childhood and declines throughout our lives.

Soluble chemicals present in food are dissolved by saliva very quickly after being placed in the mouth. These dissolved chemicals, known as tastants, spread throughout the mouth, enter the valleys between the papillae of the tongue, and pass into the taste pores.

Taste hairs extending into the taste pores detect these tastants and stimulate their connected taste receptor cells to pass signals on to the sensory neurons in the tissue deep to the taste bud. These signals are passed on to the gustatory region of the brain where the sense of taste is interpreted.

The sweet taste is created by carbohydrates such as sucrose and fructose, as well as artificial sweeteners such as aspartame and saccharine.The salty taste is generally created by salts containing sodium ions, such as sodium chloride (table salt) and sodium bicarbonate (baking soda). Salts containing potassium, lithium, and other alkali metal ions also produce a mildly salty flavor.Acidic compounds, such as citric acid and vinegar, produce sour flavors.Bitter flavors are produced by a variety of organic compounds and are generally considered an undesirable or unpalatable flavor. Many toxic chemicals produced by poisonous plants have a bitter taste, thus leading to the negative reaction to bitter foods.Umami, or savoriness, is the most recently discovered taste, found in foods that have a “meaty” taste due to the presence of the chemical glutamate. Meat, cheese, mushrooms, and the chemical monosodium glutamate (MSG) all contain glutamate.

Greetings Capt.Thanks much for the info..had already checked your wine tasting blog..just wanted to know how to enhance/heal the taste buds..in great despair as food was a big high for me!! unlikely that the medication caused it since i have had this sensation for many months now..anyway will wait n watch....also you mentioned that waterbodies have negative ions..so does that apply to beaches as well? A nutritionist in Mumbai claims that drinking water displaces prana & one should get the required liquids from fruits & veg juices..what do you say to that..

Captain Sir, How are you?Sir I was wondering if you can share some good books to read..Following are my reads : Alchemist , Breaking India , Rich Dad Poor Dad , Magic of Thinking Big.Ajit Sir Kindly refer some books so we can read and gain some thoughtful knowledge.Thank You

Captain Sir, How are you?Sir I was wondering if you can share some good books to read..Following are my reads : Alchemist , Breaking India , Rich Dad Poor Dad , Magic of Thinking Big.Ajit Sir Kindly refer some books so we can read and gain some thoughtful knowledge.Thank You

Sir, I Read the bible chapters in google:- Jeramiah 15 chapter :3rd line ;Jeramiah 19:9 line; 2samuel 12-11 &12 ; 2kings 17:25 ;2 kings 19-35; Isaiah 10- 25; Exodus 23- 24&25; Exodus 22-20 ; Exodus 34 -12&13th line ;Exodus 12- 9&10th line; Exodus 14- 11th and 12th line; Exodus 33- 52nd line. I was so shocked after reading it. And firmly believe that the colonialism occurred due to it. But when I discussed it with my Christian friend ,he replied that they are not following it now ( it is not in the new testament). He said those chapters are from old testament !! Do you have any knowledge about it. So that I can debate with my friend( I had faced around 50 attempts of conversion in my life!!!,can you believe, am from Kerala) .He said Christians are following Mathew, mark, Luke and John.Regards Riju

Dear Captain, Were these verses really written by the founders of Judaism like Abraham ? or was it injected in their books as well ? From what we reed in history Jews were strictly following the 10 commandments like ultra-conservative muslims of today..we know that they were strict adherents at-least 2000 years back during the time of Jesus..Yet, why do we see these verses in their book as if it is reflective of their culture ? But, it is true that these verses are those people running sexually perversion businesses and immoral perverted movies in the west.

Thanks for pointing it out, Just to help on 1 Corinthians 7:36 - But if any man thinks that he is acting unbecomingly toward his virgin daughter, if she is past her youth, and if it must be so, let him do what he wishes, he does not sin; let her marry.

If we read this ripping it out of its context - you can make it out to be what ever you want.

But if you read the following verses 37 and 38, the context makes it clear - There is a father and his daughter. He is thinking that he is acting unbecomingly (unfairly) towards his daughter. He must do so as he wishes - does this mean incest ? he does not sin - does this mean license to incest ?

Then what is the need "let her marry" to be there in that verse ?

The verse means this - For example - If a Father has dedicated his Daughter as an infant to God's Ministry by remaining single, when she becomes a virgin and does not like remaining single - she should be married. The Father does not sin for dedicating her to God earlier.

Foods like garlic and onions are high in sulfur, which can be used to make hydrogen sulfide in the body.Alzheimer's disease the brain's hydrogen sulfide concentration is severely decreased. Like nitric oxide, hydrogen sulfide is involved in the relaxation of smooth muscle that causes erection of the penis, presenting possible new therapy opportunities for erectile dysfunction. H2S relaxes blood vessels.

Garlic and Onion can lower blood pressure in humans.In India there are certain vegetarian sects like Jains ( and most recently Vaishavites ) who do NOT consume Garlic and Ginger due to religious beliefs.

Mahavira made Jains take Hing , in lieu , since 3900 years ago.

In the episode of Samudra Manthan, Vishnu avatar Mohini was distributing the divine amrit to the gods , when 2 asuras Rahu and Ketu, gate crashed into the party and put it into their mouths. Immediately , before they could swallow it , Vishnu decapitated both with his scalar discus. Their blood fell on the ground and red onion and white garlic.

hi sir I am from Haryana . here people used to say " don't buy new cloth or wear new clothes on shanivaar............planet saturn is shani dev( son of lord Surya) & Maharaja of kaliyuga .I know he become happy by helping poor peoplecan you explain sirrthanks sir

hi sir ..your blog is great .. ..like i bought Rajiv dixit cd to get good knowledge ( from youtube we have to do lot of hard work to find and download videos).. In the same way ( since 2009) your blog has lot of text document. Sir can u give me file ( CDR or zipped ) containing your whole text ( if not videos ) . so that I can read for hours at a stretch without net connection..Punching into google requires time for each topic. Nothing is wrong in studying all topics from your blog ( whether it is vedas, technology , bio, physics, vedic math history etc) every single article is of great value like Rajiv CD...Can you give all data which i can read without net connection.give only if it is easy for you . don't compile .. if you have such database ready then only give me... other wise i can do lot of copy paste hardwork .. i actually gained knowledge from comments where u write PUNCH INTO this .. soo many articles to be read for our better life..reply my answer. u can Delete my question after replying me... . you are doing very great job. A. Good luck for you..

hi sir..i have read- "mohini wiki". is it poison injected ?... i cant beleive mohini seduced shiva. shivji was destroyer of kaamdeva. so how can mohini seduce him . kaamdeva can influence brahma ,vishnu , rishis, munis , vishvamitra , other devtas .. but not mahadevji. . .. i know shivji was with parvati ji only.. except shivji every god,devta , human ,muni can be attacked by kaamdeva arrows ... lord ayyappa is respected . but story of his birth should be different . guide me with truth ..

When vitamin B12 is low, normally rapidly dividing blood cells are not able to effectively reproduce their DNA, leading to abnormally big cells.

This phenomenon, called macrocytosis, is often the first way doctors suspect problems with the vitamin.

VEGETARIANS MUST GUARD AGAINST B12 DEFICIENCY —ESPECIALLY BABIES BORN TO VEGETARIAN MOTHERS.

Yoghurt , cheeseand eggs have B12. For non-veg people sardines ( fish )is very good.Vitamin B12 is necessary in the production of multiple neurotransmitters.

Low levels of vitamin B12 can impair production of serotonin, a neurotransmitter linked to mood control and depression.

Not having enough Vitamin B12 can lead to anemia, which means your body does not have enough red blood cells to do the job. This can make you feel weak and tired. Add B12 to your diet for increased energy and not for weight loss.

The most common cause of vitamin B12 deficiency symptom IN PEOPLE WHO ARE NON-VEG is not a dietary deficiency, but a problem related to malabsorption. This condition is called pernicious anemia,

The liver can store three years worth of vitamin B12 under normal conditions.

B12 vitamins are found in NON VEG foods and not in VEG foods. It is in liver, oysters, mussels, fish, crab , lamb, cheese and eggs.

Vitamin B12 deficiency can happen if you have certain conditions, such as:---

Atrophic gastritis, in which your stomach lining has thinned

Pernicious anemia, which makes it hard for your body to absorb vitamin B12. Every day, our bodies dump out a small percentage of stored vitamin B12 into the bile and the intestine.

Luckily, we are usually able to reabsorb most of this vitamin B12 back into the body; yet people with pernicious anemia are not able to do this as well.

Surgery that removed part of your stomach or small intestine, including weight loss surgery ( like arun jaitley )

Conditions affecting the small intestine, such as Crohn's disease, celiac disease, bacterial growth, or a parasite

Heavy drinking

Immune system disorders, such as Graves' disease or lupus

Long-term use of acid-reducing drugs

Note: NERVE DAMAGE that happened due to B12 deficiency could be permanent. The insulation sheath about nerve fibers begins to break down, making it harder for signals to get to the periphery. As you might guess, symptoms first become apparent in the hands and feet, and then progress toward the brain.

Vitamin B12 is the only vitamin that contains a metal (cobalt).

Vitamin B12 is a necessary co-factor for the production of DNA, the genetic material that acts as the backbone of all life. This process requires folate and vitamin B6, as well, and disruptions of any of these nutrients can lead to problems.

The diagnosis of vitamin B12 deficiency is often dependent on problems with DNA production.

in south india vegetarians finish off their meals with bacteria ridden curd .

STOP PRESS :ALL ZIONIST COMPANIES, FACEBOOK etc WILL NOW OFFER FEMALE EGG FREEZING OPTIONS .THIS IS TO GIVE INCENTIVES TO FEMALE EMPLOYEES TO MARRY LATE IN LIFE , LIVE IN WITH MULTPLE SEX PARTNERS , OR EVEN GO FOR LESBIANISM , BASICALLY AN UNTERIOR MOTIVED DEPOPOLATION MEASURE .WESTERN WOMEN ARE SOON KEEN TO HAVE MULTIPLE ORGASMS FROM MULTIPLE PARTNERS OR SEX TOYS OR ORAL SEX -- THAT THEY NEGLECT THEIR FERTILITY BIOLOGICAL CLOCK IS RUNNING DOWN .TODAY MOST OF THE CAREER WOMEN IN THE WEST GO FOR IVF AS THEY ARE NOT FERTILE . THEY HAVE PERVERTED PLAY PENS BETWEEN THEIR PALE ( yuck ptheeeouyy )BLUE VEINED LEGS AND NOT A DIVINE NURSERY . WHEN A WOMAN CANNOT REPRODUCE AS PER GODs WILL- SHE IS NO LONGER FEMININE .So these IMMORAL zionist companies now will pay for elective egg freezing for female employees, a process by which women surgically preserve healthy eggs on ice until they’re ready to become parents, at which point they begin the process of in vitro fertilization .

TAKE THIS FROM A PERCEPTIVE MAN- CAPT AJIT VADAKAYIL, NEVER MIND WHAT THE PAID UP STOOGE DOCTORS SAY - the doctors will typically recommend women freeze at least 18 eggs , which often requires two rounds of the procedure , there is ABSOLUTELY ZILCH guarantee that the eggs will lead to successful pregnancy when they are implanted via IVF few years later .

Very soon these Zionist companies will hold Tupperware / Amway type female holding egg freezing “parties” to hear about it, with champagne flowing . Insurance companies will milk these STUPID women .WHY IS THE JEALOUS WEST TYING TO TARGET THE INDIAN KHAPS ?Because Khaps ENSURE high fertility and male offsprings by early marriages and SELECTIVE Y CHROMOSOME selections .The modern doctors are NOT perceptive enough to understand the post below, which our ancient Maharishis figures out by a GOTRA system .Punch into Google search -. GOTRA SYSTEM , KHAP RULES , Y CHROMOSOME , DNA , GENETIC BIRTH DEFECTS VADAKAYIL .CAPT AJIT VADAKAYIL SAYS , THERE IS NO FEMALE INFANTICIDE IN INDIA . THIS IS A IMMORAL LIE BY THE JEALOUS WEST .

THIS IS ABOUT UNDERSTANDING THE FEMALE HORMONES AND Y CHROMOSOMES .

All these EGG BANK babies on ice , will have mental defects and will be Alzheimer zombies by the age of 60 .Now see the fun, pretty soon all will repeat what I have said above - without credits .

ZENMIND555March 8, 2015 at 5:37 AMDear Sir, I have been reading all your posts and feel that you are an enlightened evolved human being. Perhaps this is your last birth in this dimension and you are going to move ahead to next one. Sir can you please accept me as your student and help many people like me go back to where we came from ? I am USA based but i would like to communicate with you about Quantum physics and astrology..Please email me on zenarmania@gmail.com. Will be waiting guruji . THANKS

LIVING IN TOGETHER IS BEING ENCOURAGED BY INJECTING INTO THE SUBCONSCIOUS--AS A NORMAL THING

https://www.youtube.com/watch?v=PH3fkeXfqzs

MEN ARE ENCOURAGED TO STAY HOME AND BREAST FEED THE BABY WHILE WIFE GOES FOR WORK-- TO BE A COMPLETE TATTU MAN

https://www.youtube.com/watch?v=2hv42havE4w

INDIAN LITERARY FESTS ARE NOW INFESTED WITH DESH DROHIS IN THE PAYROLL OF BIG BROTHER TO RUN DOWN ANCIENT INDIAN CULTURE.-- POPULAR TOPICS ARE KRISHNAs MISTRESS RADHA, THE FAKE DASAS, HOW SRI RAM ILL TREATED PREGNANT SITA, SEXUAL DEBAUCHERY OF SHIVA , HOW MAHARISHIS ATE BEEF AFTER KILLING COWS, DEVADASIS WHO HAD SEX IN TEMPLES etc

Great article right here. Andropause can be attributed to many factors including hormone imbalance brought about by increasing age. Be ready for andropause. Here are what to expect from andropause in your senior years.

sunita dheenanMarch 25, 2016 at 1:40 AMcaptain vadakayil sir you are awesome, how patiently you answer all medical queries.Do not know how you make the time to do so.your medical knowledge is quite amazing , use it for patient care all the time from a grateful nephrologist

Dear Capt,Consider it done.For 800 years We Indians didn't have the right leaders. But we have now and his name is Capt Ajit Vadakayil. The young generation looks up to you and the wisdom you share!Jai Hind!Delete

Hello Sir, Could you please tell the ideal pH for small intestine and large intestine ?

am planning first a basic glossary type herb finder app which ll tell the herbs in all languages. their nutritional content ..... which i ll give you a link to change content. Today people don't know their own food.

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Been in command of chemical tankers (mainly) for more than 6640 days -- spread over 30 years ( a world record! ) . My Chemical posts are free for ALL sailors on this planet . Any profit making person or institution publishing extracts, must clearly write " reproduced from ajitvadakayil.blogspot.com " , - it pays to remember, that the chemical contents are patented . This blogsite will transform your mind . You yourself, are the teacher, the pupil, the messiah, the seeker, the traveller and the destination . It is no measure of health to be well adjusted to this profoundly sick society . I am from INDIA, the mother of all civilizations . I will be re-writing world history , and this will surely not gratify the evil hijackers of human history . Awaken your inner voice . Experience the joy of your own being . Your own conscience is the best interpreter . In a time of universal deceit, telling the truth is a revolutionary act . The naked truth can never be hate speech or defamation. This blogsite does not sacrifice truth on the altar of political correctness . You shall know the truth and the truth shall set you free . . STRENGTH AND HONOR - ALWAYS !.