Self esteem activities are aimed at building up your esteem and focusing on the positive where you may have been focusing on the negative. Included are
therapeutic activities on self esteem
that will be fun and insightful and constantly challenging your previous train of thought.

If you struggle with lower esteem, then you need understand how your thought pattern has been negative, and that a change of thought can greatly increase your esteem. All thinking patterns are habit, these activities are going to help you change the negative ones with positive ones.

Work on one of the
self esteem tests
to see if you indeed have low self esteem. If you do, then chose an exercise and begin working on it. You will soon find your esteem rising.

There is no correct way to do these exercises, only finding out which one appeals to you. You need to be interested in whatever you chose, because, like typical exercise, you need to do a little esteem building everyday!

If you don’t use it, you will lose it! So let’s make sure that what you have to use is good solid self esteem!

The first thing you need to do, for these exercises, and in daily activities, is to become aware of your thoughts, your actions, and in turn, your behaviors.(Thoughts become actions, which become habits!)

Once you become more aware of your thoughts, you are able to then make better choices! You’re goal is to change habits. You do this by consciously making better choices, again and again, day after day.

When done correctly, this leads to the change that you have been aiming for.

Chose positive thoughts, make better choices, and positive change is well on the way.

If you teach or work with a youth group we also have some
self esteem lesson plans
to help build their esteem in a fun and creative way!

That's how to build self esteem!!

Decide today – to work. Work at doing your best, being your best, and accepting the best!