Yoga in Nature! at Wolf Rd. Prairie in Westchester, IL. Forest Yoga Walks take place in ecologically rare locations and are scheduled to watch the blooming of Illinois native prairie plants. Through Yoga and Forest Bathing techniques, we will connect deeper to ourselves and our environment. Each session will offer gratitude for this beautiful planet in which we live, and celebrate our energy exchange with the natural world. According to scientific research, the positive effects of this practice can last for up to thirty days after! Please register through The Resiliency Institute in Naperville http://www.theresiliencyinstitute.net/. For more information contact Marie Zubinski – mzubinski@gmail.com

Do you enjoy Meditation, Yoga, Healing Circles, or supporting a good cause? Join us for a ‘Day of Om’ this 3 hour workshop will still your mind and relax your body through traditional mediation, yoga and healing circle practices. A gift of gratitude will be given to each attendee and a portion of the proceeds will go to ‘A Sip of Hope’ a Non-for-profit focused on providing a safe space and resources for individuals struggling with mental illness.

Saturday, October 6th Curvy Chick Yoga presents Day of Om in honor of World Mental Health Day. The event will be held at Darshan Center 626 W. 18th Street in Chicago, IL. The Cost is $30.00 and tickets can be purchased online at www.dayofom.splashthat.com or send an inquiry to info@curvychickyoga.com

Yoga in Nature! at Waterfall Glen in Lemont, IL. Forest Yoga Walks take place in ecologically rare locations and are scheduled to watch the blooming of Illinois native prairie plants. Through Yoga and Forest Bathing techniques, we will connect deeper to ourselves and our environment. Each session will offer gratitude for this beautiful planet in which we live, and celebrate our energy exchange with the natural world. According to scientific research, the positive effects of this practice can last for up to thirty days after! Please register through The Resiliency Institute in Naperville http://www.theresiliencyinstitute.net/. For more information contact Marie Zubinski – mzubinski@gmail.com

In this workshop we will focus on building a stable inversion practice for all levels of practitioners. Whether you are beginning to try crow pose or trying to straighten your handstand away from the wall, every student will leave with exercises and tactics to advance their inversion practice. www.LabChicago.com

WILD Woman Project Circle – Naperville, 2–4pm at The Resiliency Institute in Naperville. Join us for meditation, intention setting, ritual, ceremony, and connection to the earth, celebrating the new moon circle in Scorpio. Pre-registration is required. For more information on our circles, see wildwomaninthesuburbs.com