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Never done CrossFit before? Want to start in 2016? Come and join us and get your first workout FREE: Saturday mornings at 7:30am. Workout alongside our community of ordinary people doing awesome things.

Hosted by The Athlete's Foot Castletown and Willows and run by Karey Corrie, you are invited to Run Club. This weekly session is designed for all people, whether you are new to running or getting back into running. Come along one and all!

Come and join the Townsville Lifestyle Hub! This fun fitness activity session is suitable for all ages and fitness levels. The sessions are at 3/31 Fleming Street, Aitkenvale every Tuesday and Thursday at 6pm and Saturday at 3pm.

Come along for a morning stroll, every Wednesday morning, dogs and children welcome! Meet on the beach , park at beach access N8 on Cape Pallarenda road and walk down to the beach and look for Charlie and me.

This shady lunch time swim is every Wednesday and is designed for mums with babies, toddlers and older children. You can go in the slow lane, fast lane or rehab/walk lane. We take turns looking after the kids so we all get a swim. Baby floaty device recommended so we can walk in the water and babysit at the same time.