TIPS TO IMPROVE YOUR CHILD’S IMMUNE SYSTEM – 2

It is frustrating when our child decides that a pile of mud is more tempting than the swings, but getting dirty from time to time is actually a good thing. As most doctors will tell you, exposure to dirt and bacteria is important and significant, as it helps to strengthen your child’s immune system and encourages the development of a wide range of antibodies. Anecdotally it has also shown to keep allergies away.

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By training, I am a American Board Certified Pediatrician. But in my younger years I grew up with natural alternatives. As a mom I have tried to incorporate both for my kids and it has worked wonders. And finally, as I am studying natural & alternative medicines, I realize the beauty and wisdom of living closer to earth. Hence in my practice I integrate both...for acute ailments I follow American Academy of Pediatrics recommendation but for simple and/or chronic conditions I prefer natural alternatives.
In western training we were raised to think that "health is the absence of symptoms and problems". But eastern sensibilities has educated me that "Health is state that allows one to use the full capabilities of their body, mind and intellect. Therefore, healthy living is a balanced state of well being: physically, mentally, socially and spiritually." This implies that healing is not a "one-pill-fits-all", but a personalized experience.