In this first segment of three videos, I am interviewing a former client of mine, Linné Pullar. Linne’ demonstrates the reality that people may undergo several career transitions in a lifetime. With my assistance she moved from being a programmer at Microsoft to becoming a one of their trainers. Her next more challenging move was to develop her own business, Pullar Productions. In the next video she will share her first publication, power up your cover letters.

Check out how Linné can help you write cover letters that catch the eye of your next employer.

During these turbulent times, fear naturally sets in and shapes our outlook. Our anxiety causes us to generalize and pitching us into a dark, never ending pit of hopelessness. This is the time to engage in some nurturing, self-care practices.

Number 1: Reach out to family and friends for support—let them help and support you. Someday you will able to return the favor. Remember when we ask to receive from others; we give them the gift of giving.

Number 2: Practice healthy activities including daily exercise—-walking is good and costs nothing and stimulate endorphins. Walking with a friend is even better.

Number 3: Take warm baths or showers to soothe and relax your body. Throw in some bubble bath and Epson salts which draw out tension stuck in your body.

Number 4: Develop a consistent schedule—go to sleep at the same hour each night, wake up at the same time, place your schedule…

The article highlights how to approach the job market when you graduate from college during this recession. I am quoted - “If possible, start that job search while you are still in college,” she says. “That way you can take advantage of all the resources the school provides like internships, volunteer options and special projects.”

"I frequently tell my clients and students to keep opening up doors--you never know what may be on the other side. Below is my personal story, which illustrates how the doors I opened in my life led to a satisfying and successful career." - Janice E. Reha