Fitness achievment (PUSH-UPS) & a 'lil check in...

Friday, February 19, 2010

Here is my fitness achievment! PUSH-UPS! Here are the opposite of "girls" push-ups, you know how people often refer to modified push-us... These are WOMEN's push-ups! Im all grown up now ma! Hah hah. I am building muscle, and its fun! I have burpees on video too! I have to run but I will describe my bicycle accident too. There is a hillarious story that goes with it :)
God bless y'all, and keep trackin', sweatin' and prayin'
Love in Christ,
Paula K in the Bay

LIFEHASCHANGES
Anyone who wants to know how I got here.... MODIFIED PUSH-UPS!!!! Do them for about 6 months while you stick to the plan and you too can be doing the real deal :)Love in Christ :)2772 days ago