Reneu Sport + Health (inside TigerFit)

Reneu Sport + Health (inside Vaida Wellness Center)

At Reneu Sport + Health, we offer personalized, hands-on treatment techniques that are proven to restore proper mobility, eliminate pain, prevent injury, and improve performance. We take an innovative approach to Physical Therapy treatments by utilizing the most up to date, evidence-based techniques to treat the source of the pain, not just the symptoms. Located inside Vaida Wellness Center, we offer integrative services including: Chiropractic Care, Reiki, Orthopedic Massage Therapy, Acupuncture, and Nutrition.

Our Services

New Client Evaluation + Treatment

This appointment will involve a thorough evaluation and examination of your injury, pain, or dysfunction. The session involves educating you on your diagnosis, a thorough treatment, and a plan for improvement and optimal function - long term.

45 minutes$130

Dry Needling

Trigger Point Dry Needling is a treatment technique that decreases pain, increases mobility, and improves function. Dry Needling (also, trigger point dry needling) involves inserting a very small, thin needle into tight and restricted muscles. A large population, including professional athletes, are using this technique to effectively treat acute and chronic orthopedic musculoskeletal conditions.
At Reneu, dry needling is combined with traditional physical therapy treatments to promote a quick return to activity. Improvement in symptoms and overall performance are generally seen within 2-4 treatment sessions, but may vary depending on the cause and duration of the symptoms.

15 minutes$45

Physical Therapy Session (15 min) *Returning Clients Only*

This appointment will include: Dry Needling (if applicable), and joint manipulation. We utilize a variety of manual/hands-on techniques that are designed to restore proper movement, prevent injury, alleviate pain, as well improve performance. Our Physical Therapist addresses soft tissue and joint problems using myofascial release, joint manipulation and functional exercise to treat various musculoskeletal dysfunctions and allow patients to reach their full potential.
These treatments are considered medically necessary. Please call us to verify your out-of-network insurance benefits, if interested.

15 minutes$45

Physical Therapy Session (30 min) *Returning Clients Only*

This appointment will include: Dry Needling (if applicable), joint manipulation, soft tissue work and corrective exercise. We utilize a variety of manual/hands-on techniques that are designed to restore proper movement, prevent injury, alleviate pain, as well improve performance. Our expert Physical Therapist addresses soft tissue and joint dysfunctions, and treats them using myofascial release, joint manipulation. trigger point manual therapy, and functional exercise with the goal of helping patients reach their full potential.

30 minutes$75

Physical Therapy Session (45 min) *Returning Clients Only*

This session will include: Dry Needling (if applicable), joint manipulation, soft tissue work, corrective exercise with an extra focus on myofascial release and function movements. We utilize a variety of manual/hands-on techniques that are designed to restore proper movement, prevent injury, alleviate pain, as well improve performance. Our Physical Therapist addresses soft tissue and joint problems using myofascial release, joint manipulation and functional exercise to treat various musculoskeletal dysfunctions and allow patients to reach their full potential.
These treatments are considered medically necessary. Please call us to verify your out-of-network insurance benefits, if interested.

45 minutes$112.50

Physical Therapy Session (60 min) *Returning Clients Only*

This session will include: Dry Needling (if applicable), joint manipulation, soft tissue work, corrective exercise with an extra focus on myofascial release and function movements. We utilize a variety of manual/hands-on techniques that are designed to restore proper movement, prevent injury, alleviate pain, as well improve performance. Our Physical Therapist addresses soft tissue and joint problems using myofascial release, joint manipulation and functional exercise to treat various musculoskeletal dysfunctions and allow patients to reach their full potential.
These treatments are considered medically necessary. Please call us to verify your out-of-network insurance benefits, if interested.

1 hour$150

Personal Plus Training

Whether your goals are to lose weight, gain strength, or learn how to "workout" without injuring yourself, you will receive a tailored workout routine that meets your body's needs and demands.
Utilizing basic equipment and body weighted activities, you will feel comfortable while working in a healing, private atmosphere. Each session will vary from 40-50 min in length.

45 minutes$75

Nutrition Consultation

Optimal health and function cannot be achieved without addressing nutrition - a major component to our overall wellbeing and ability to perform. At Reneu, we utilize a product called the Yoli Better Body System to achieve optimal health. The Yoli BBS works by creating a neutral body pH. Schedule a consultation to learn more about how we can help you create a healthy lifestyle.
The consultation will include discussion of your individual goals, whether it be weight loss, improved energy, or creating a healthy gut, and will help you to develop a realistic plan. Dr. Natalie will recommend proper food choices including recipes, supplements, vitamins, and other nutrients specific to your needs.

30 minutes$35

Sports Massage (30 min)

Sports massage is geared toward all kinds of athletes, from professionals to weekend-warriors. The technique is specific to the athlete's sport of choice, and focuses on areas of the body that are overused and placed under excessive stress.
This treatment is considered NOT medically necessary and will not be covered by insurance. Sports Massage is a wellness/maintenance visit only.

30 minutes$65

Sports Massage (60 min)

Sports massage is geared toward all kinds of athletes, from professionals to weekend-warriors. The technique is specific to the athlete's sport of choice, and focuses on areas of the body that are overused and placed under excessive stress.
This treatment is considered NOT medically necessary and will not be covered by insurance. Sports Massage is a wellness/maintenance visit only.

Using slow motion video and gait analysis, we will look at everything from strike patterns, to vertical displacement, and everything in between. When asymmetries are found, it doesn't necessarily mean that something needs to be "fixed," but with slight modifications we can determine how best to improve performance and/or decrease pain.
You will be given a printout of each area that was assessed, as well as a plan moving forward.

20 minutes$35

Our Staff

Dr. Natalie Miller, PT, DPT, OCS

Natalie has a genuine passion for her profession; she is dedicated to injury prevention, and is a true lover of sports and fitness. Her deep commitment is reflected in her loyalty and compassion to her clients and their overall health.