Get ideas on how to make SPACE for your well-being by browsing the suggestions below.

Faculty and staff

Are you looking to promote well-being in your classroom or workplace? Everyone at SFU can work to make our campus a healthy community. Learn how you can support well-being as a teacher or administrator.

C: Contribution

E: Emotional health

Keeping positive and negative emotions in balance is important for our overall well-being. Create and savour positive experiences, practice resilience and self-compassion, and seek help when you need it.