Advice 1: How to develop courage

Courage is a very important trait. It allows the courage to make the right decisions when fear pushes you to do things differently. Courage helps us to face the truth, not fearing the future and not to fear changes in life. Courageous people move mountains, run by the States that rule the world. To develop and nurture the courage is quite real.

Instruction

1

Become honest and truthful. Always start with the truth. To tell the truth is not easy. Required inner strength and courage to go beyond their own systems and conventions. If you deny its narrowness and limitations, you remain cowardly, diffident, timid.

2

Do what's in your heart. Sometimes fear keeps us from irrational at first glance actions, we defer to that in my heart I'm afraid to do. You should immediately step forward.

3

Believe in a higher power. Faith can work miracles, for the sake of faith, people were dying, city. What are you willing to do for their faith? The knowledge that a higher power always help us in difficult times, will be a step closer to the truth. A simple prayer can give courage and inspire confidence in the correctness of the decision.

4

Be always ready. This is the motto of scouts. If you take it a rule this simple motto, you will be, not to seem bold.

5

Think of failure as a positive experience. Understand your frustrations and failures, and consider them from the point of view of education in you strengths. Taking action, regardless of the final result, is much more than a trivial omission.

6

And finally, act with courage and conscience. Courage is an inner state, not the result. Over time, you will see that courage, like a muscle, grows stronger the more you train it.

Advice 2: How to develop the power of sight

People with their eyes receive most of their information about the world. But it can also give her with his gaze. A person with well-developed power of sight has an almost hypnotic ability to persuade other people. These people are very persistent in their decisions. In order to develop this ability, you need months of training.

Instruction

1

Learn to relax. For this exercise you should be able quickly and correctly to relax. Many psychological exercises that you can notice that line. To learn how to relax quickly in several ways. Lie down as comfortable as you can and extend your arms and legs so they do not touch each other. Do not strain, do not think. Give your body maximum relaxation. Spend in this state for a few minutes. If you do not, then move on to the second method. Find or make a record with formulas of autogenic relaxation. It is directed at many areas and organs of your body. After listening to this recording, you will easily be able to relax.

2

Look at a fixed point. Basic exercises on development of force sight. Draw on a sheet of white paper black dot. It should be in the center of the sheet. Stand back at a distance of one meter and begin to stare to the point. Concentrate all your attention to this point. Try to stop the internal dialogue and be distracted by extraneous thoughts. Also you need not to blink during the class. Practice this way for 15-20 minutes daily. After three months, continue to the next exercise.

3

Work with moving objects. If the point was small and motionless, now move on to moving objects. Start with one and a small size. For example, the ideal ball ping-pong table. Hang it on a string and swing. Focus your attention on it. To use a pendulum is not desirable, as it has a certain frequency of rocking that can put you in a hypnotic state. Gradually increase the number of balls.

4

Practice with a mirror. The power of the glance seriously develops a work with a mirror. Its essence is that you have to watch yourself on the bridge of his nose intently and without blinking. It's not as easy as you might think. Also with a mirror you can learn to convey emotion. A trained mind is able to inspire their own emotions and moods to others.

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How to develop courage

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