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Purchase Your Video

Just before we let you loose in our sweetshop, two important things we need to mention:

• Our prices are based on modest use by individual trainers. If you work for a gigantic corporation and plan to make this video mandatory for thousands of employees, we hope we can trust you to contact us to discuss a fair price reflecting the value you will get. Policing this sort of thing is impossible, and life is too short. We know we can rely on you to contact us if you think we should talk!

• When you buy, you need to download right away. If you're not in a position to do that, wait until you are! See "Getting your stuff" for details.