Many clients see the benefit of different modalities and choose to incorporate massage therapy into their health and wellness plans by enrolling in the Elements Wellness Program™. Members of the Elements Wellness Program™ receive discounted massage therapy on a regular basis from the nation’s highest-rated massage provider. Our studios offer the highest-rated massage because we make the massage about you, the client.

Lomi Lomi Enter the world of ancient sacred healing, the tradition of Hawaiian lomi lomi. To the healers of old Hawaii, lomi lomi was much more than massage. It nurtures and connects the body, mind and heart. Fluid motion, like the ocean waves, and graceful movements lead you into blissful tranquility providing deep relaxation. Tropical Hawaiian body butter deeply nourishes your skin for added hydration. 60/90 Minutes $118/$154

Cumming 30130 Georgia GA 34.2216 -84.1537

Enjoy the company of your significant other in a private suite which is serene environment where there will be complementary wine or champagne with gourmet chocolates. This is the perfect place to celebrate a special event in the aromatic confines of Le Reve Rittenhouse Day Spa. We invite our guests to enjoy a full body couple’s retreat including Massage, Facial, Body Scrub, Manicure & Pedicure.

Jersey Walton 30018 Georgia GA 33.718 -83.8015

Interestingly, many patients and therapists swear by massage as a way to reduce constipation or digestive upset, since the increased circulatory benefits and relaxation of the abdominal and lower back muscles can help relieve symptoms. In fact, a 2014 study from the British journal Nursing Standard highlights a number of the ways abdominal massage encouraging muscle contraction, nudging the gut to move things along.

SoJo Spa Club offers clients who book SPA services one hour of complimentary access to our amenities before and after all appointments for services totaling $175 or more per individual. If you intend on using our spa facilities, we ask that you arrive early accordingly. Those who wish to extend their stay beyond that time are welcome to purchase a general admission ticket for 50% off.

Thomaston Upson 30286 Georgia GA 32.9015 -84.3324

Ashiatsu Barefoot Massage From the Japanese words “ashi” (foot), and “atsu” (pressure), this ultimate deep-massage therapy is performed with bare feet. As the Practitioner uses overhead bars for balance, their feet apply soothing strokes and deep pressure to offer relief to chronic pain and stress. This massage induces relaxation, releases sore and tight muscles and stimulates the circulatory system. 60/90 Minutes $118/$154
The massages are geared towards athletes and their sports. For instance, working on a runner will require doing a lot of leg work, but the upper body work will be minimal. Moreover, massages will target those areas that tend to become injured. For example, a massage session with a tennis player will involve a forearm massage that is preventive in the development of tennis elbow. If necessary, a whole session could be spent only on important areas, and skip completely muscles that are not overused in a particular sport.

Norcross Gwinnett 30092 Georgia GA 33.9677 -84.2438

“Resonate” in this context means that physical pain may transmogrify into emotional pain and vice versa. Emotional and physical pain readily create and reinforce each other. I assume that catharsis is inherently valuable, and I think that’s a fairly safe assumption. I discuss the relationship between pain and emotions in from many angles in several articles, like Pain is Weird, Pain Relief from Personal Growth, The Anatomy of Vitality, Why Do We Get Sick?, The Art of Bioenergetic Breathing, Insomnia Until it Hurts, and Anxiety & Chronic Pain. Whether catharsis is medically helpful for pain obviously depends on many factors, but it’s certainly possible — just as they can reinforce each other, relief from one may also be coupled to relief from the other. BACK TO TEXT
Oils: The base oil should be a vegetable oil, cold pressed, unrefined, and free of additives. These oils contain such nutrients as vitamins and minerals in addition to fatty acids. They do not clog the pores as mineral oils often do. Essential (aromatic) oils may be added to provide additional relaxation or other therapeutic effects. Massage oil should be warmed in the therapist's hands before it is applied to the client's skin.

Jonesboro Clayton 30238 Georgia GA 33.4944 -84.3797

When most people think of massage, they think of Swedish. The style takes its name from a 19th-century Swedish physiologist, Per Henrik Ling, whose system of medical gymnastics included massage. Johan Georg Mezger (1838-1909) coined a reduced set of maneuvers and techniques of Dr. Ling’s system as the “Swedish massage” system. Swedish massage is defined by four or five (somewhat familiar) techniques, which have French names: effleurage (stroking), petrissage (kneading), tapotement (rhythmic choppings), and friction (rubbing). Some therapists now incorporate advanced techniques that have rehabilitating effects and stretches for improving your range of motion. But the ultimate goal is relaxation. As the default Western massage, Swedish massage is extremely popular and is simple, soothing touch therapy.
With no lotion or oil to cause sliding, it becomes possible to fully get a hold of the shortened fascia; this is necessary in order to lengthen it. Slow, sustained strokes are what can change this tissue from a short, hardened state to a lengthened, fluid state. The process is not unlike stretching salt water taffy. You’ve got to get a hold of it, warm it up, and work it very slowly. The work may sometimes be intense, eliciting moderate discomfort as old adhesions and chronic dysfunctional patterns are altered. But that leads to a much more fluid, easy sense in the body.
Forty-three states, the District of Columbia and five Canadian provinces currently offer some type of credential to professionals in the massage and bodywork field—usually licensure, certification or registration.[79][118] Thirty-eight states and the District of Columbia require some type of licensing for massage therapists.[119] In the US, 39 states use the National Certification Board for Therapeutic Massage and Bodywork's certification program as a basis for granting licenses either by rule or statute.[120] The National Board grants the designation Nationally Certified in Therapeutic Massage and Bodywork (NCTMB). There are two tests available and one can become certified through a portfolio process with equivalent training and experience.[121] Between 10% and 20% of towns or counties regulate the profession.[97] The National Certification offered by the NCBTMB does not mean that someone can practice massage in any state.[122] These local regulations can range from prohibition on opposite sex massage, fingerprinting and venereal checks from a doctor, to prohibition on house calls because of concern regarding sale of sexual services.[97][123]

Loganville 30249 Georgia GA 33.8312 -83.9002

Empathy: Most people opt for massage therapy because they are in pain or because they are stressed out and need to calm down. As a massage therapist, it is imperative that you are empathetic to the needs of your clients, regardless of your day is going. If you appear or feel anxious or stressed, you are not going to be able to make your client feel calm and relaxed. Create trust with your patients by being personable and communicating effectively. Be receptive to their needs.

With no lotion or oil to cause sliding, it becomes possible to fully get a hold of the shortened fascia; this is necessary in order to lengthen it. Slow, sustained strokes are what can change this tissue from a short, hardened state to a lengthened, fluid state. The process is not unlike stretching salt water taffy. You’ve got to get a hold of it, warm it up, and work it very slowly. The work may sometimes be intense, eliciting moderate discomfort as old adhesions and chronic dysfunctional patterns are altered. But that leads to a much more fluid, easy sense in the body.

Massage should not be done directly over bruises, inflamed or infected skin, skin rashes, unhealed or open wounds, tumors, abdominal hernia, fragile bones, or areas of recent fractures. Massage may cause bruising and rarely, hematoma (a localized collection of blood outside of blood cells), venous thromboembolism, and a condition known as spinal accessory neuropathy.
Regain your footing with this indulgent treatment that will relax you from head to toe. The Piedmont Experience will increase blood and lymph circulation through acupressure and a rocking rhythm technique applied with warm herbal compression balls infused with herbs and spices designed to relieve the body of toxins and tension. The compression balls are then a gift to you to continue the experience at home as soak for your next bath.

Marietta Cobb 30066 Georgia GA 34.0378 -84.5038

In Thailand, Thai massage is officially listed as one of the branches of traditional Thai medicine, recognized and regulated by the government. It is considered to be a medical discipline in its own right and is used for the treatment of a wide variety of ailments and conditions. Massage schools, centers, therapists, and practitioners are increasingly regulated by the Ministries of Education and Public Health in Thailand.[107][108]
Reduced stress. Swedish massages are meant to maximize relaxation—you’ll be on a massage table, in a peaceful environment, with a professional spending an extended time (between 60 – 120 minutes) giving you a massage. The combination of the hands-on attention and the environment should relax you, lowering the level of the stress hormone cortisol in your body. Lowering your stress level offers a surprising number of additional benefits, including reducing or eliminating tension headaches, giving you more energy, and allowing you to get a better night’s sleep.
Whether you have experienced traditional reflexology with limited results or have never experienced reflexology, I invite you to experience modern reflexology at its finest. I am one of only a small number of reflexologists in the United State certified by Lone Sorensen to both practice and teach her Sorensensistem� Facial Reflex Therapy. Make reflexology part of your health maintenance program - "It's A Whole Body Experience!"�

Newnan Coweta 30263 Georgia GA 33.3696 -84.8194

In this particular study, published in Studies in Health Technology and Informatics, therapeutic massage included techniques of tapping and friction, while DTM used “oblique pressure and a combination of lengthening and cross-fiber strokes.” All sessions were 30 minutes long and preformed daily, and all participants did not receive any other treatments during the course of the study. After 10 days, participants treated with DTM reported significant improvements in pain (lower back pain in this case) compared to those treated with therapeutic massage, based on scores using the Modified Oswestry Low Back Pain Disability Index, Quebec Back Pain Disability Scale and Visual Analog Scales. (4)

Lithonia DeKalb 30058 Georgia GA 33.7356 -84.1009

Although many assume Swedish massage comes from Sweden, Johan Georg Mezger (1838-1909), a Dutch man, is often credited with formalizing the system known as Swedish massage—sometimes referred to as “classic massage” in Europe. Mezger assigned French names— effleurage, petrissage, friction, and tapotement—to the specific strokes used in Swedish massage application. In English, these movements are known as stroking, kneading, rubbing (friction), and striking.

I am also honored to have studied under the world-renowned pioneering reflexotherapist, Lone Sorensen, who is changing the face of reflexology. The effectiveness of her Sorensensistem� Facial Reflex Therapy surpasses all previous evolutions of reflexology that I have been able to previously provide. This is an exciting evolution for me and my clients because of the vastly superior results and seemingly miraculous improvements that people can experience. Having nearly direct connections to your brain make this Facial Reflex Therapy system truly one of the most effective natural modalities for your health maintenance and restoration.

Hogansville Troup 30230 Georgia GA 33.1644 -84.9309

I have been fighting back and neck pain for six months or more. MRI showed bone spurs at C5 and herniation at C6. I had been to a Neurosurgeon four times asking him why no surgery given I was in so much pain. I couldn't work out other than walk. Fortunately Dr. Koeleveld is honest and kept sending me to PT. FInally my PT said he could do no more and recommended Suzie. She has saved me. After four treatments and two dry needling sessions, which she recommended, I am pain free. I haven't felt this good in years. I can't recommend her enough. She will tell you the truth about whether or not she can help you. After this I can't believe I was considering surgery, I just never believed I would ever feel this good again. Thanks

A healthier, more energetic, and more vibrant you will help in nearly every encounter, from the home to workplace. Regular Swedish massage can help you maintain greater emotional balance, a better functioning immune system, and a healthier lifestyle overall. Consider finding the right Swedish massage provider to add massage therapy to your self-care routine. This will help ensure that you can be the best caregiver for others when needed and may also help ensure your own needs are met, which is typically one goal of any self-care routine.

Carrollton Carroll 30118 Georgia GA 33.5712 -85.0961

Hepatic hematoma. Hepatic hematoma is a painful liver condition, which The New England Journal of Medicine says has been instigated by deep tissue massage. In this case, a 39-year-old woman received a deep tissue massage, which included the abdomen and right upper quadrant. Within 24 hours, she developed abdominal discomfort, nausea, and pain in her right shoulder. A large hematoma was found in her right hepactic lobe, causing the woman to feel nauseous and have a fever for the following six months.
Ordinary massage is used in spas for relaxation. LA Sports Massage is a Sports Massage facility for athletes, not a spa. Sports Massage is detailed, focused, anatomically specific massage that targets and corrects your unique physical issues. We use a synergistic mix of Swedish, Shiatsu, Deep Tissue, Sports Massage, and much more. Whether you are a professional athlete nursing a chronic injury, a weekend warrior sore from overdoing it, or a mom with back pain from toting a toddler, Sports Massage can help you.
Deep Tissue Massage, is a deeper more intense massage than our popular Swedish Massage. This massage uses slow, deep-guided strokes and firm pressure to relieve severe tension and reach below the superficial muscles. Deep Tissue Massage is often recommended for individuals who experience consistent pain and soreness in both large and small muscle groups.
For me, the opportunity to work with individuals who have such an awareness of their bodies is exceptional. You and the athlete are a team. Locating an area of dysfunction, aiding in the relief or facilitating improvement in the area, then watching the athlete go out and perform well is uplifting. The environment is charged. What’s more, learning from health care professionals while teaching them how massage fits into overall health and wellness is just plain awesome!