Now you know liquid diets and how there are two types - clear and full-liquid.

So what's the difference?

Clear liquids, generally speaking, are transparent. Vodka, gin, some liquors and white wine are transparent, but not on the list of acceptable liquids for a liquid diet.

Coffee, however, is. So too, is tea, very good news for our friends across the point. On a clear liquid diet, you can also have clear soup broths, clear fruit juice, clear carbonated drinks (who knew 7-Up was a health food?), popsicles and gelatin.

A full liquid diet is like a clear liquid diet, only you can have liquids that are not clear.

I know, rocket science, right?

Among liquids you can have on a full-liquid diet are milk, ice cream, pudding, cream soups, oatmeal, cream of wheat, honey and purred vegetables. A lot of folks try what is called a modified liquid diet, using protein powers or meal-replacement shakes instead of one or two solid meals, then eating one normal, solid-meal per day. The idea is to ingest reduced calories while the solid food replenishes nutrients that may not be in a liquid diet.

Is your liquid diet ordered by your doctor? Pay close attention to all the advice offered. Planning to start one on your own? Talk to your doctor.

This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.