1) Lavendula vera + Peppermint one drop each with 3 drops rice bran oil. Massage neck shoulder urself
2) Than a drop peppermint on palm, rub both palm warm than inhale abit only. and use ur palm finger comb ur head. Or use a kwa sha plate end gently move from top of head to base of head 10 times.

Follow by 2. and follow by 3.

The few oil combine with massage can clear heat and headache energy.

消暑、解熱、排毒、去疲勞

After the head massage, drink a tea can help ten times recovery from headaches, neckaches and tiredness.

Best Prevention Maintenance this weather is to drink my High Moutain GOLD tea. It works. ANd is super good quality. Now avaliable www.omhealth.com/shopping_cart 13 box arrival le, under miscellaneous.

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This weather u can use Witch Hazel mist if u have allergy skin and also rose water and Double blue flower aloe gel.

Bryan Lao Shi Power tea to drink after massage head.

Bryan lao shi 速速消暑防痛茶。Aromatherapy Chinese Herbs The reason why I call this blend aromatherapy herbs because when boil, whole house have scent of flowers and can clear house bad energy . AhahahAlso when they are combines can be very effective in flu and cold prevention.

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Bryan 老师

About Me (www.omhealth.com)

Disclaimer: Hi out of my passion for health, I share foodcure and aroma oil here, if you have any issue please clear with your doctor or religious society before consuming, as I am not a doctor or healer.
Disclaimer: This blog is sharing of health information base on my R&D. It is not meant for performing self treatment for any illnesses. DO seek medical advice. www.omhealth.com