Benefits of Green Tea

Green Tea’s Benefit

It has not been proven that daily consumption of green tea has any health benefits, though it is statistically associated with lessened risk of cardiovascular disease, stroke, and death from any cause. However, this may be linked more with the less-stressed lifestyle and increased water consumption of habitual green tea drinkers, compared to non-green-tea-drinkers, than the tea itself.

Green tea makes up over 50% of China’s tea market share. In TCM it has a high medicinal value and is, therefore, used as both a beverage and a medicine in China.