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Wednesday, October 17, 2012

Low Carb, Low Sugar Seven Day Fast Menu Plan

What's all this about a low carb fast. Typically a 'fast' is a way to cleanse, rest, heal your body and a low carb fast is no different. What we are trying to accomplish is to remove sugar and high glycemic carbs from your diet to give your body a rest from the onslot of all that insulin rushing through your body which makes your body turn insulin resistant just to survive.

Can your body heal itself? I think so. I try to do a Low Carb, Low Sugar Detox at least quarterly. Look into other issues that might be causing your blood sugars to be out of wack. Gluten Intollerance is one of them. My Doctor called Type 2 Diabetes and Gluten Intollerance SISTERS. Some are calling Alzheimers the new Type 3 Diabetes so it is prudent to get your blood sugars in control.

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Just Who is Grandma Farmer and How'd You Get That Name?

If you read my "PAGES" at the top of the page you will begin to learn who I am. I've been a stay-at-home mom for most of my adult life. I homeschooled all my children all the way through high school and beyond. My husband and I have Biological children, adopted children and fostered children. Basically, since becoming children of God ourselves our lives have revolved around children having worked with children through church youth groups and even being Children's Pastors. Both of us being over 60 we are now raising our infant grand daughter.

We grew up in the city but love the country having spent most of our lives living in the later. I love the lives that God has given us to live. It's not always been easy but, He's walked through it all with us.

We currently have 18 grandchildren and hope we are not done yet. We love them all even though it gets hard keeping up with them all at times. It was one of our son's children (Danny and Jenny), who dubbed us Grandma and Grandpa Farmer as a way to talk about his/her different sets of grandparents. The name stuck.

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This blog is not the substitute for medical advice. We are not medical professionals who can diagnose, treat, cure, or prevent disease. Although we try to have high quality information and use only safe products, it is important to read the food labels of every food that you use, every time that you use them to verify that products dob not contain allergens. labels are subject to change all the time.