(Formerly Life with a Dairy-Free Toddler)
A mother's focus on feeding a child with multiple food allergies -- currently peanut and tree nuts, and formerly dairy and egg.

Please read, before reading

I am saddened by the comments on this blog that often take a judgmental turn. The information is intended to be just that -- information. You need to make your own decisions for your life and be accountable for your actions. I debated closing the blog, but feel there are many valuable items listed for families struggling with food allergies, especially early on.

If you need further information please contact a doctor. If you need to verify a product's ingredients, please look at current labels and contact the company yourself. Note many posts are several years old. Use your best judgment and do not make up comments to scare people.

Popular Posts

Monday, April 12, 2010

In the Dairy-Free (and Nut-Free) Pantry

It's been a while since I've talked about some of the meal and snack strategies for our toddler who is allergic to milk, eggs, peanuts and some tree nuts. (although we do use eggs in baked goods.) Here's a peek into some products we keep around for either on-the go or for everyday cooking. I could have gone link crazy with this list. If you have further questions about a product or use that I have for it feel free to contact me in the comments or e-mail I am very happy to help!!

Canned fruit -- I usually buy Dole or Del-Monte no sugar added. Although I noticed recently they are sneaking Splenda into the Del-Monte brand. No sugar but still a sweetener, gotta love those marketing people.

This list is really just a peek into some of the things we use. We always have fresh fruits and vegetables around for snacks and meals, too.