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Detoxification is the first step in any health program In our modern world, detoxification is a necessity if you want to maintain a healthy lifestyle!

Toxins are everywhere. We are continually inhaling and assimilating residues from car exhaust, petrochemicals, pesticides, herbicides, heavy metals, second hand smoke and ingesting plastics from packaging and BPA’s. Many shampoos, deodorants, hair and skin products contain a laundry list of chemicals and additives. Many of the foods that we eat at restaurants or buy at the grocery store are loaded with chemicals, preservatives, and additives. Toxins are in our home environment and can be found in antibacterial soaps and toothpastes,flame retardants, petrochemical derivatives and are found in furniture, toys, carpet, and electronics and are hormone disrupters.

We are living in the most polluted environment in Earth’s known history.

More than 95% of cancer is caused by environmental toxicity and diet (Columbia Univ School of Public Health ) •The average city water contains more than 500 chemicals (USA Today)•Studies show that most of us have between 300-800 chemicals stored in the fat cells•The herbicide atrazineis in 94% of our water supply. (Pesticide Action Network)

Juicing, Herbs, Teas and Supplements can help flush toxins however most toxins are stored in your fat cells and accumulate over time such as mold, heavy metals like lead, nickel, cadmium, mercury, and aluminum, and with certain pharmaceuticals and drugs like THC and require additional cleansing methods to purify the body.

The IonCleanse Footbath provides the most thorough and efficient way to cleanse and purify the body. It is more effective and faster than any herbal or fasting protocol. The IonCleanse® system is based on the somewhat complicated action of electrolysis for 30 minutes. The array is placed into about 3 inches of warm water in a foot tub and a small amount of salt is added. The person's feet are then placed into the water and the control unit is turned on. These ions neutralize charged particles in the person's body. By neutralizing toxins in the body, the then heavy metals and other toxins can exit the body safely. Some of the toxins will exit the body via the feet (which have the largest pores in the human body) into the foot tub, while other toxins will exit the body through sweat, urine, and other natural body functions.

Sweating: Farinfrared SaunasSweating does more than cool you off. It also helps you get rid of both heavy metals and toxins in small but significant amounts. A 2012 review of 50 studies found that sweating removes lead, cadmium, arsenic, and mercury, especially in people with high heavy metal toxicity. Sweating also eliminates hormone-disrupting BPA’s that accumulate in your fat cells. Farinfrared saunas operate at 110° to 140° not like a health club sauna go from 160 to 180 degrees°. Farinfrared heat penetrates as much as 1.5" below the skin so your body produces up to three times more detox than in a conventional sauna. Full Spectrum saunas include near infrared waves that penetrate even deeper at 880 nm and help heat the core temperature more quickly. Taking Niacin 20 minutes before your sauna session or exercise helps with circulation and sweating. It is important to move the lympahtic system prior to using a sauna or footbath for optimum results.

Using Ewot Exercise with Oxygen for 15 minutes prior to the sauna is ideal. When doing ewot you want to increase your heart rate while breathing 96 pure oxygen through your nose and mouth.

Exercise –Rebounders/Chi Machines/Whole Body Vibration MachinesExercise is another way to help you to sweat and lose fat. Exercise moves the lymph and increases lipolysis (the breakdown of fat tissue), and releases toxins stored in your fat tissue. Studies show that people who exercise and lose body fat end up with higher levels of circulating hormone disruptors.

Ketosis – KentonX & PruvitTypically it takes several days of fasting or sticking to unrealistic diet plans to reach ketosis. Ketosis is a natural metabolic state where the body burns fat for most of its energy rather than carbohydrate and is an effective way to induce lipolysis, particularly if you are fasting. Fat offers the body 225% more energy than carbohydrates. When you’re in ketosis and you haven’t eaten recently, your body breaks down your fat stores into free fatty acids, which it then converts to ketones for fuel. Keto drinks allow the body to begin converting into a state of nutritional ketosis within a matter of hours, not days. Many leading scientists, medical professionals, and nutrition experts agree the ketosis lifestyle is the pinnacle of health and wellbeing. In theory, you should be able to supercharge your detox and fat loss by dropping into nutritional ketosis. If you skip carbs for several days or fast you can achieve nutritional ketosis. Keto drinks works in about 4 hours and you can test to see that you have ketones in your urine. The presence of elevated levels of ketones in the urine is a primary indicator that the body is in ketosis. Ketosis simply means that the body's stored fat cells are being utilized as the primary fuel source to produce energy. The conclusion can be drawn that the higher the concentration of ketones in urine, the higher the amount of fats cells metabolized by the body.

Glutathione – Asea/YageGlutathione is a powerful antioxidant that protects you from heavy metal damage and also supports liver enzymes that break down mold toxins and heavy metals. The most powerful antioxidant in the world is not from a juice or berry it is from your body it is from Glutathione. Glutathione is a small molecule made up of three amino acids, which exists in almost every cell of the body. Glutathione will naturally increase your energy, detoxify your body, strengthen your immune system and enhance athletic performance.

Activated CharcoalActivated Charcoal pills taken along with exercise or with a sauna session on an empty stomach and help to absorb many of the toxins you release into your gut and GI tract. Activated charcoal has been around for years and is used to treat poisoning. Charcoal binds to chemicals whose molecules have positive charges and other toxins like BPA’s and common pesticides. Once the chemicals attach to the charcoal you can pass them normally poop them out.

Sweating, Detox and Footbaths pull out electrolytes and trace minerals from your body, so it’s important to drink a lot of fluids and get plenty of minerals like in Detoxi salt or Truth/Alkalete is a great tasting electrolyte drink.

An acidic body becomes more alkaline by removing toxins and acidic waste. Our Products are designed to balance ph and speed up detoxification. Alkalete a new cutting edge supplement by Yoli will help you to remove acidic waste, energize your body, and fight the ravages of aging. Scientifically proven to increase your body pH. Alkalete is the only product of its kind to show a 50%+ average reduction in body acidity in less than one week. Reduces overall body symptoms caused by inflammation.

Alklaleteand usingAlkaline waterprovide the solution to neutralizing acidic wastes and helping the body eliminate them safely, however, when it comes to pain you may need the help of a far-infrared Bio Mat pad or Tens Unit to relieve and manage your pain fast. SOME PAIN includes lack of blood and oxygen to the affected area. Our methods help the nerves around the area to relax allowing blood and oxygen into the affected area to be restored in order for your pain to be reduced.Are you acidic and need to alkalize your PH Level? Get your Free Report "Acidity the Silent Killer"

Disclaimer/Warning: Statements expressed within this site have not been evaluated by the Food and Drug Administration. Any and all information and/or statements found within this site are for educational purposes only and are NOT intended to diagnose, treat, cure, prevent disease or replace the advice of a licensed healthcare practitioner. Note this website may contain links to other websites and information operated by other parties. These links are provided for your convenience and reference only. Great Solutions LLC is not responsible for the content or products of any linked site or the links contained therein. Beth Campbell is a lay health advisor and teacher who deals strictly in helping people to improve their general health and fitness through better nutrition, improved lifestyle, health habits, and positive mental attitudes. Great Solutions, LLC and affiliates are not licensed physicians and cannot diagnose diseases, prescribe drugs, or recommend treatments for specific disease conditions and they do not dispense medical advice. Any views and ideas expressed are not intended to be a substitute for conventional medical advice or service. By using this website and clicking on any product or link you agree to the Terms and Conditions and to the Refund Policy on this website. You also agree that no responsibility or liability will be incurred to any person or entity with respect to any loss, damage, or injury caused or alleged to be caused directly or indirectly by the information or links contained within this site or to any link on this website. If you have a severe medical condition, please see a licensed healthcare practitioner. *Weight loss results can vary depending on the individual. There is no guarantee of specific results. This website does not provide medical advice. The information, including but not limited to, text, graphics, images and other material, contained on this website is for educational purposes only. Results May Vary: Causes for being overweight or obese vary from person to person. No individual result should be seen as typical. Whether genetic or environmental, it should be noted that food intake, rates of metabolism and levels of exercise and physical exertion vary from person to person. This means weight loss results will also vary from person to person. The content is not intended in any way as a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen, and never disregard professional medical advice or delay in seeking it because of something you have read on this website.

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