AACK! I'm SO-O-O-O out of shape!

Thanks - walking it is! I also decided to try cavorting around to "cha cha slide" several times a week. I look ridiculous, and when he says "how low can you go" the clear answer is "NOT VERY"! But it's fun!

I've just gotten started, and I'm so out of shape. Joint issues, getting winded, and (blush) belly roll in the way. I've posted a request on the exercise board for advice but would love to ask some other boomers for their suggestions as well.

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