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Cancer-Fighting Breakfast Smoothies

There’s nothing faster than a morning smoothie and, with the right ingredients, it can be a cancer fighter, too. For variety, try adding mango or kale to your smoothie, which have cancer fighters of their own.

Ingredients

1 very ripe banana (the riper the banana, the greater the antioxidants)

2 cups frozen fruit/berries

1 cup almond milk or soymilk

Directions

Makes about 3 cups (Serving size: 1 1/2 cups)

Combine the ingredients in a blender. Start your blender on the lowest setting and slowly crank it up as the smoothie starts to purée, then blend for 2 minutes.

Smoothie Variations
To make these variations, start with the original instructions and modify and substitute accordingly.