Project Veggie (a.k.a. Crazy Things I Do For My Kids)

Tag Archives: stew

Fall is here and I for one could not be happier! As much as I love the sunshine, I had missed the cool, crisp mornings and stormy evenings. And of course I missed pots of soup and comforting meals hot from the oven. So goodbye summer salads and hello fallish flavors and comfort food.

I suppose this is nothing more than a glorified beef stew, but it’s a top notch version of beef stew. And who doesn’t love beef stew anyway? The wine and slow cooking give this dish a rich, full flavor that really can’t be beat. And serving it over noodles? Pure genius. They soak up the extra juices, elevating this “stew” to fork food. It doesn’t take much time to throw together, but plan ahead for this one since it cooks 2-3 hours in the oven. It’s well worth the wait. And hey, if you get bored, there’s always the rest of that bottle of wine to keep you busy.

Few things are more satisfying on a cold winter evening than a warm, comfy bowl of beef stew. I love the way the aroma permeates the house, and even wafts outside to invite you in (and make all the neighbors jealous!). I usually save this one for weekends or days when I’m free in the afternoons since I like to let it cook an hour or two so the beef can get really tender and wonderful.

I’m always amazed that people buy beef stew in a can. It really tastes nasty compared to the real thing. It might be different if beef stew was hard to make, but seriously folks, you dump things in a pot and let it cook for an hour or two. You can do it! It’s soooo worth the tiny bit of effort.

I never measure anything when I make this so it does tend to vary a bit from time to time, but I’ve made it so many times that this has become the standard version in my house.

Combine flour, pepper, salt, paprika, rosemary and Italian seasoning in a large ziplock bag. Add beef to bag and shake up to coat all the pieces. In a Dutch oven, melt 1 tbsp. butter over medium-high heat. Add beef in batches (you want to leave a little space in between the pieces so they can brown instead of just steaming. Brown on both sides and remove from pan, then add another tablespoon of butter and more beef until it is all done.

Brown the beef first for extra tenderness!

Add onions and tomatoes to pan. Cook and stir one or two minutes. Add broth, wine and beef back to pan. Be sure to scrape the bottom of the pan to get all the little meat bits off. It adds color and flavor to the soup, plus the bits of flour will help to thicken the broth as it cooks. Bring to a boil, then reduce heat. Cook on low for 45 minutes.

Starts out soupy but as it simmers, the flour from the beef and the veggies will thicken the broth.

Add potatoes, mushrooms and carrots. Cook another 45 minutes or more, until veggies are tender. Taste and add salt & pepper if needed. At this point you can eat or let it simmer until dinnertime.

Cowboys have it figured out. Fresh air. Horses. Chuck wagon. Sleeping under the stars. And along the way somewhere they discovered the perfect food. Chili. Chock full of protein & veggies. Cooks in one pot on the stove (or campfire). Does it get any easier -or tastier- than that?

Canned chili is disgusting. And in my opinion, pointless. Why would you eat a nasty can of something when it’s so easy to throw a bunch of stuff in a pot, come back 30 minutes later and find chili that is fresh and good? Any cowboy worth his salt would throw that can to the cows and rustle up a batch on his own. So hang up your spurs, throw on an apron, and get to rustlin’!

This is about the easiest recipe ever. Sauté, throw things in, simmer. I know there are a million recipes for chili, but even when I stray and try new things, I always return to my old standby. For a vegetarian version, just leave the meat out. It cooks in about 45 minutes from start to finish, and it’s even better the next day. Plus the leftovers freeze very well. I like to make it in a double batch and freeze half of it in small containers for easy lunches later.