And Our Members Couldn’t Agree More.*

“I’ve honestly never had so much fun losing weight and getting in shape.iLoveKickboxing.com makes it easy and FUN to stay on track. It’s only been a few months and I’ve lost 25 pounds of fat. Couldn’t be happier!”

“I’ve never met such a caring, inspiring group of men and women as the iLoveKickboxing.com instructors. They pushed me to try my hardest when I wasn’t feeling up for it, and made losing 43 pounds in 12 weeks FUN. Thank you.”

“I finally have the confidence to rock out my bikini! It only took 5 months of these kickboxing classes. They’re fun, challenging, and different every time. I lost 32 pounds and have never been so toned!”

“In 12 weeks, I accomplished with this program what I never could before: lost 29 pounds, melted 8 inches off of my waist, and gained 5 pounds of lean, toned muscle. Thank you guys for your amazing program!”

“Thanks a ton for helping me to keep on track with my fitness goals and get into awesome shape for all my photoshoots. Your whole program is so positive & upbeat no wonder everyone gets such great results.”

Jessica Ferraiuolo, 24

The Formula

Our program blends 4 different styles from around the worldto
give you the most exciting, fat-melting workout possible.

Boxing

Often referred to as the “Sweet Science” and
one of America’s oldest pastimes, it’s also one
of the best ways to stay lean and fit. Boxing techniques
are primarily the Jab, Cross, Hook and the Uppercut. The
Boxing aspect of our classes utilizes all these punches
along with conditioning methods used by actual fighters.
Your arms will get lean and toned quick!

Muay Thai Kickboxing

The national sport of Thailand, Muay Thai is as exciting to
practice as it is to watch. Muay Thai fighters don’t just
use punches and kicks, but also knees and elbows to strike
against pads and heavy bags. This style of training will
bring your current level of fitness to an entirely new
level. Thai Boxers are amongst the most ‘toned’ of all
athletes and the techniques are effective for self-defense
as well!

Kickboxing

Kickboxing began as a combination of Boxing techniques and
the Kicking moves that are used in several martial arts,
such as Karate, Kung-Fu and Tae Kwon Do. Kickboxing
techniques require timing and help build your balance and
coordination, as all four limbs are being used. These moves
develop your ‘core’ conditioning and provide a real
‘full body’ workout.

San Da / San Shou Kickboxing

This method of Boxing, Kickboxing, Wrestling and Judo was
adopted by the Chinese Military over 80 years ago. They
recognized that it was one of the best ways to get their
soldiers in the best shape possible…as quick as possible.
Our San Da / San Shou training will tone and strengthen
your legs, back and abs more than almost any other form of
exercise.

“My name is Susan, and in my first 12 weeks at iLoveKickboxing.com, I lost 41 pounds. At 52 years old, I was 224 pounds, drained of energy, and about ready to give up. I joined this program, and got down to 182. Words can’t express the joy I feel.”

“After my second kid, the fat just did NOT want to come off my body! I was about ready to accept my fate as overweight. Then I decided to give iLoveKickboxing.com a try, and I’m so grateful I did. I lost 21 pounds in 8 weeks. I still can’t believe it!”

“Being overweight wasn’t just affecting me... it took a toll on my kids. When you don’t want to do anything because you have no energy, it hurts them. This program gave me my energy back. Now I really feel like I’m a great mom.”

“I have tried everything. Everything! And nothing has helped me lose a pound. That is, until, iLoveKickboxing.com came into my life. In the first few months I lost 38 pounds. I’m blown away by the results.”

“As soon as my very first class started, I knew Id never need another workout, ever! The classes are just so fun and alive and fresh. Every one of them is a bit different. I’m so glad I found this gem of a program.”

Andrea Lynn, 27

Here's a Breakdown of Our Classes...

Wondering what to expect? Just read below.

Part 1: Conditioning

We start class off with a flurry of awesome exercises,
like: squats, lunges, jumping squats, double lunges,
pushups, crunches, burpies, and a ton more. You'll get an
insane workout from head to toe, and burn more calories
than you can count!

Part 2: Stretching

Now that your muscles are warmed up, it's time to stretch.
This gives you a chanceto catch your breath, drink some
water, and get your muscles loose and ready forPart 3...

Part 3: Bag Work aka The Fun Part

Your muscles are stretched out, warmed up, and ready to go.
Time to strap on your gloves and start workin' the heavy
bag! You'll learn fun, exciting combinations of punches and
kicks, and get an amazing workout practicing them on the
heavy bag. Release your stress, burn calories, and fight
the fat!

If you live in the following areas: Dallas, Richardson, Plano, Garland, Sachse... you are
close enough to come train with us!

This is the last Kickboxing workout you will ever need! Kickboxing
is great for Fitness, Self Defense, Cardio Fitness and Muscle
Toning. No other workout burns more fat, more calories or builds
and tones muscle as well. It’s truly the best fat burning
exercise.

Most of our members will tell you that this class is way more fun
than the gym, fitness bootcamps, personal training, health clubs,
trainers and is hands down the best way to lose weight, and get in
great shape. Sign up today, you’ll be so glad you did!