Welcome!

Life is experienced in relationship. Experiencing interpersonal and relational conflict is a shared human experience and it occurs at all stages of life. It is not an indicator that we are weak and unworthy, but a reminder that we are human.

I am passionate about helping individuals and couples learn how to create better relationships. I help you explore areas that are no longer working for you and identify new ways to experience the connection you desire, honoring both who you are as an individual and who you are as a partner.

Freedom is experienced when we utilize our personal power to make different choices and effect change. If things in your life are no longer working for you, let me help guide you in taking those first steps.

Learn More About Me

I help individuals and couples in all different stages of relationship learn how to navigate the current climate of the relationship. Recognizing the unique qualities you bring to the relationship dynamic, we collaborate to set realistic goals, I provide honest feedback about what it will take to get there, and help guide you down the path towards your vision for the future.

I specialize in relationship skill building with individuals experiencing a range of issues such as navigating the dating world, career fulfillment, healing from unhealthy relationships or difficult breakups, codependency, family dynamics, stress and anxiety, perfectionism, and more.

With couples, I help explore unhelpful or destructive patterns leaving you stuck and unable to grow forward together. I help you learn news ways to communicate with respect and understanding, and connect even in the midst of conflict. Building back the trust and safety that was once there, couples experience greater intimacy and FUN back into the relationship.

Change is a process and it’s not easy. You have already taken the first step, which is often the hardest. If you are ready to create the change you desire, now is the time to take action. Contact me today and let’s get started!