Eight Principles for Happiness – Serge Augier

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Drawing from the oldest scripture in the Da Xuan Daoist tradition, the author reveals a simple and profound way to uncover authentic happiness. Taking the reader deep into the eight rules and sixty four methods followed by generations of spiritual practitioners, a clear and challenging path is revealed which gradually transforms body, energy and mind.

These exercises teach us how to confront the problems of life with inner strength and a wise method, how to make use of our entire human potential, and how to deal with relationships in such a way that we can slowly enlighten ourselves, those around us and eventually the whole world.