Take the stressors out of your daily life to enjoy life and improve your health.
Although stress is a natural part of life, it can be harmful to your health. Long-term stress can lead to illnesses and even increase your risk of developing health conditions like strokes and heart disease. Instead of finding quick fixes and taking medications, find the cause of stress and treat it naturally.
Meditate.
Take a deep breath and let go of your stress. Spare 10 minutes every day to sit quietly … [Read more...]

The summer time usually calls for blasting the AC unit to cool ourselves down.
Summers can be scorching. So much so that sometimes you think the sun is only a few miles above our heads. And, with the climate warming, every summer is looking to be even hotter than the last. July 2016, was the hottest month in recorded history. The average home in the U.S. spends about $375 on air conditioning, is there a way around this? Here's how to slash your summer bill without having to bathe in your own … [Read more...]

For many small business owners, dealing with workers' compensation can be a huge headache.
Why is the system so difficult to manage? While some laws are as clear as day because of their federal reach, some laws are left to be interpreted by the state. This lack of unified law leads to mass confusion for small business owners. Familiarizing yourself with the workers' comp laws in your state is a must, but there are some key terms that every small business owner must know.
What you need to … [Read more...]

Try not to panic, when your car gets stolen it’s important that you follow this process to help your chances of it being found.
You’ve had a great morning: you didn’t break the yolk of your eggs, you got your favorite pair of underwear on, and your hair is perfect. A fantastic start to the day. You walk out to the parking lot expecting that the commute to work will be just as great. Only when you get to where you left your car last night, you find an empty spot. You look all over the parking … [Read more...]

The 4th of July offers a time for celebration, but it’s not free of risk and that’s why you need to know how to have a safe holiday.
4th of July celebrations are just around the corner: backyard barbecue, a trip to the beach, fireworks. Whatever you may have planned this year, we want you to enjoy your holiday and have prepared steps you can follow to be safe. You don’t want to cut your festivities short just because you weren’t careful and didn’t prevent an easily avoidable accident! Here are … [Read more...]