What does Lucas Rockwood put in
his pie hole? It rhymes with phat. We don’t actually get to that part until very
last. You’ll first have to slog through the
Why the ”hope
for the best business model” is a dead end model.

JP Sears has given New Agers a chance to see themselves in the
mirror and laugh. It reminds me of crazy wisdom - using humor and
mental/emotional confusion as a path to awakening. as opposed to a
direct teaching. JP is inspiringly unpredictable. His videos are
shaking up and shaking down the spiritual elite - like you...

Carrie L'Esperance wrote the best book on detox I ever got my
hands on. Her first book, The
Seasonal Detox Diet: Remedies from the Ancient Cookfire,
travels through ecosystems, cultures and kitchens. I’ve used many
recipes and recommended the book to thousands of Yogidetoxers. It
is a true gem.

If not, you'll get a fire lit under your butt with Food
Justice activist and O.G. DJ Cavem. The Real g's are the real
Gardeners. My newest friend DJ Cavem is a food activist, deejay and
kale advocate from the ‘hood. He dedicates his work to
transforming the minds and health of...

Today's show is a mishmash of Q+ A questions. We dive into the
seasonal flux and havoc it can wreak on the sensitive body
types. I teach you how to use your skin as an organ for
hydration. Also I share my new Chokecherry Juice
recipe.

There are a slew of Q+A questions including: swimming in cold
weather, hydration...

About the Podcast

Yoga students, yoga teachers and wellness pros listen to innovative, awake living tips for vibrant health. Live the yoga lifestyle by updating your habits in line with Ayurveda. Combining ayurvedic philosophy, healthy foods, and behavioral science to uplevel your habits in line with your wellness potential.
Progressive and informed from ancient evolutionary wisdom, Cate Stillman conducts expert in depth interviews with experts in yoga, ayurveda, conscious entrepreneurship, eating raw, living foods and progressive family living. This podcast is packed with Cate's passionate workshops, conversations and uber practical yoga classes that makes an impact on how you feel, what you do, what you think and talk about and ultimately how you show up in the world! Join the Yogahealer community at yogahealer.com