U.S. Journal Training, along with Counselor, is pleased to welcome John Lee, M.A., as our newest contributing blogger! John Lee is the best-selling author of The Flying Boy: Healing the Wounded Man, and has written over twenty books, including his upcoming book, The Mother-Son Dynamic. John’s highly innovative work in the fields of emotional intelligence, anger management …Read more →

Disney is an iconic producer of many of the stories that make up the stuff of childhood. But have you ever stopped to consider the impact those gorgeous, svelte princesses have on the developing attitudes of young girls? Whether you’re of the generation that embraced old-school princesses like Snow White and Sleeping Beauty, or the …Read more →

As a young girl, you received many messages about who you were and how you should act. Some of these messages may have been very subtle, such as the looks you received when you reached for an extra piece of cake. Those glares told you loud and clear that you were not doing what was …Read more →

Understanding Children of Wealth It is no social secret that having wealth can provide a person with status, power, and open the doors to acquiring education and polish. If the rest of a person is attended to by maintaining healthy moral and personal values the wealthy person will generally have a strong enough inner world …Read more →

It has long been understood in the vernacular of the addictions field that those whose “lives become unmanageable” through excessive use of drugs and alcohol may be trying to “drown their pain.” While initially, addicts may feel they have found a way to manage a pain-filled inner world, this synthetic form of mood management can …Read more →

We say one picture is worth a thousand words. If that is so, then one video must be worth many more. Out of the Mouths of Babes I encourage you to watch the video below (sent to me by a reader) of a participant at the Barnard College poetry slam. In it, a young woman …Read more →

What Are Girly Thoughts? Your daughter is a girl, so isn’t she supposed to be thinking thoughts like a girl? Yes, but not these thoughts. Girly thoughts is the subtle conditioning that begins in girlhood and continues throughout life that results in women feeling less than. These are the thoughts that tell us how we …Read more →

September is Recovery Month. It is time to be thankful for those who have overcome addiction and a time to remember those who are still lost. To me, however, recovery month is not just about the addicted, but rather about those who have survived the addiction of another. As we know addiction is not a …Read more →

Sherry Gaba LCSW, Psychotherapist, Life & Recovery Coach is featured Celebrity Rehab on VH1. Sherry is the author of “The Law of Sobriety” which uses the law of attraction to recover from any addiction. Please download your copy of “Manifest Holistic Health” from Sherry’s Enrich Your Life Series. Contact Sherry at sherry@sgabatherapy.com for webinars, teleseminars, …Read more →