Do you want less stress, and more confidence or do you simply want to enjoy your life more and learn how to thrive, regardless of your current or future circumstances?

There are times when issues just keep circling round and we might feel stuck, or when a crisis happens and we feel overwhelmed. Counselling can help us rebalance and find some sense of moving forward safely.

With 25 years experience as a trained counsellor, Meredith can help people like yourself gain the confidence and power necessary to live the happier life you deserve.

Life is not meant to be a struggle, nor is therapy meant to be hard. With her authentic, proactive approach Meredith can start to bring about the changes you are looking for today.

It is time to make a difference to your life, and have the well-being and success that you so deserve!