Carrot Cake Smoothie

PCOS SMOOTHIES! – This is one of the smoothie recipes that helped me Heal my PCOS! I drink them for breakfast or lunch daily. Full of vitamins and extremely yummy – they will get addictive! Start drinking to better health today.

This food is very low in Cholesterol and Sodium. It is also a good source of dietary fibre, vitamin D, vitamin E (alpha tocopherol), riboflavin and vitamin B12, and a very good source of vitamin A and manganese. - Mel www.healmypcos.com