Fitness Education

Core Stability of the Shoulder DESCRIPTION: The importance of core stability when it comes to the function, stability and strength of the back has been well researched and publicized. In the shoulder […]

It was a great weekend teaching Exercise Rehabilitation of the Lower Body. Thank you to everyone that attended. It was great to have so many personal trainers, group fitness instructors and Kinesiologists attend the courses. […]

Balance Training for the Rehab Client DESCRIPTION: The importance of range of motion, strength and function when it comes to recovering from an injury is common knowledge. What is often overlooked yet […]

I am so excited to have this international presenter come to Vancouver and share his knowledge with the fitness professionals out here! It’s Nick Tumminello – he is one of the heavyweights in the fitness industry. Nick promises to […]

Prediction #1: Exercise Rehabilitation on the Rise In 2011, we will see more and more people with injuries heading to fitness professionals for help. Experts in Exercise Rehabilitation Consumers will be looking for people that […]

Postural Assessment and Exercise Prescription DESCRIPTION: Mother understood the importance of posture. She encouraged us to “stand up straight” and “not to slouch.” Posture is vital; it has an impact on all that we […]