The company found that the traditional 9-5 workday, in-person meetings, and male leadership in meetings are all slowly going the way of the dinosaur.

The company found that Wednesdays and Thursdays are the most popular days for meetings, with 61% of meetings taking place on those two days. They also found that almost half of all meetings (49%) take place between 10 a.m. and 2 p.m., but that there has been a 20% decline in meetings during lunch hour, or 12-1 p.m.

Here are some other fun findings:

Less than half of all meetings start on time. The Midwest is the most punctual region in the U.S.

CEOs, CTOs, and founders are most often late to meetings

77% of the time, people join meetings from their computer, instead of in person

Only 56% join meetings in a conference room, 30% join by phone

Women attend 11% more meetings than men in general and 14% more on weekends

25% more weekday meetings are held in February than any other month

California has the highest frequency of meetings

Singapore, San Francisco, Prague, Dubai and New York are some of the most collaborative cities

Do any of these stats sound like your office?

Note: The company based their data on more than a million meetings hosted on Blue Jeans Network in 177 countries.

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