Anewcrossfitnesstypetraininggymwithverymotivatedinstructors givingyouallthemotivationyouneed.Classesarepredominantlyin Englishandhaveamaximumof6pergroupandarerunmoreorless daily. Both cardio and weight training are worked on in the classes. •Komorebi YogaVinyasa/Flowtypeyogaclassesaretaughtacoupleoftimes/weekatthe ShakespearehotelinEcholand.Matsareprovided.Seetheirfacebookfor their current schedule.

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