Information

At MenoMe® we know many of you are finding the physical changes that come with the meno years frustrating, but with a bit of self-care and some lifestyle changes it can get a whole lot easier.

In this FREE e-guide, Jenna Moore shares several important key tips to help you on your way to implementing healthier habits.

Are you ready to dive it? Good! Let’s get started.

It doesn’t have to be complicated or overwhelming to start implementing healthier habits if you feel you need to – the pay-off can be huge.

It’s important to understand that real change doesn’t happen overnight, even though we really want it to. The window is usually about three weeks to three months.

Change is what happens when we decide we no longer want to settle for how we feel or look and we are truly ready to make a lifestyle shift (no crazy diets, pills, potions or “tricks”).

The bottom line is, you have to DECIDE – not half-heartedly – but with all your being.

Note: The information provided is not a substitute for medical care or advice. Information provided is for educational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. Consult your doctor about making diet and lifestyle changes that are right for you.

Referral Program

For each friend you invite, we will send you a coupon code worth 10% that you can use to purchase or get a discount on 40 or 55+. Your friends will also get a discount when they purchase. Get started now, by sharing your referral link with your friends.

Please register to get your referral link.

Referral Program

For each friend you invite, we will send you a coupon code worth 10% that you can use to purchase or get a discount on 40 or 55+. Your friends will also get a discount when they purchase. Get started now, by sharing your referral link with your friends.

ABOUT

MenoMe® is dedicated to the needs of Australasian women who have reached their middle years. Our goal is to enable women to experience a healthy, empowered and vibrant midlife and to be free to live life on their own terms.