Katie (aka Wellness Mama) started her real food journey a year ago when her first son was born. She somehow manages to juggle five kids, her husband, and her wildly popular blog. Katie also recently published a cookbook, Wellness Mama Cookbook. She managed to squeeze in some time to be this month's Featured Chef, and shared some amazing recipes for healthy family eats. Follow Wellness Mama on Facebook, Twitter, and Instagram

Featured Product

Looking for a healthy pot roast? Our Pre-Cooked Beef Pot Roast and Gravy contains all the benefits of grass-fed beef plus five delicious culinary herbs known for their strong antioxidant power: savory, turmeric, oregano, basil and rosemary. In addition, we have used rice flour to help satisfy our gluten-free customers. This roast is pre-cooked and only needs thawed and warmed. Warming in a pot on the stove, in a crock pot set to low or in the microwave is all that is needed to enjoy this hearty roast. Wonderful gift for college students, retirees or busy families. A US Wellness staff favorite!