That being said, I also recommend tracking and paying attention to protein intake.

BUT, there are a thousand different ways to reach your goals, so finding the most sustainable way is what’s important.

Which is why our Academy utilizes multiple different Nutrition Classes (Greek Gods, Vikings, Spartans, Hunter Gatherers, Monks, Samurais, Minimalists, Superhumans) to allow people to choose what is right for YOU!

Oh, and if you’re down with calorie counting instead, that’s always an option as well. It’s just important to be aware of specific rules and precision while counting.

Hawkgirl Workout Routine Research

Alright, alright, alright.

Now it’s time for “the fun part” of the article.

This is where I get to discuss the “how” and “why” of the routine I’m going to be building by discussing the character’s (in this case Hawkgirls) powers and abilities.

But, you already knew that. I just like to say it.

I’m going to be pulling this information for Hawkgirl right from the source.