Each video is no longer than 15 minutes and is divided into bite-size chunks. You’ll be able to watch it in bite-size chunks and put what you learn into immediate practice.

A recent participant shared

“I’m loving my tracker. So much insight even on the first round!” 

Register Here

You're in! Watch your email for course link.

This is course is for you if:

you are tired of feeling overwhelmed and depleted

you feel like a “good” mom, as long as it isn’t the week before your period

you feel yucky more days than not

you long for a simple and effective way to create a sustainable self-care practice

you know that your cycle is so much more than your period or tracking your ovulation for fertility, but your not sure what else there is to know

Register Here

You're in! Watch your email for course link.

Questions? Feel free to email me – jennifer@mandalasformamas.com

Hi! I’m Jennifer and I’m a mama, just like you. I’m passionate about helping woman connect to their power source, their feminine power. Let me help you decipher the messages your body is sending you through menstrual discomfort and overwhelm. Once you learn the patterns of your natural rhythms you will be unstoppable!