best indoor exercise classes for girls

LA Gymnastics: One of the Best Indoor Exercise Classes for Girls

Poise and confidence are just two of the additional benefits of the best indoor exercise classes for girls at the LA School of Gymnastics. Along the way, girls receive much needed athletic movement to promote overall health and well-being.

Our best indoor exercise classes for girls include:

Girls Beginning – The best indoor exercise classes for girls start when they are still very young. As early as 18 months, girls learn the basic movements and skills of various gymnastics exercises, which can serve as the foundation for a life-long attraction to this beneficial sport.

Girls Intermediate – In these classes, girls will experience a greater focus on progressive skills and a formal introduction to all four events. Intermediate classes start with 90 minute weekly sessions and usually require previous experience, however, some students may be placed in the intermediate level upon the recommendation of an instructor.

Girls Advanced – Our Girls Advanced classes are for Level 3 training and are a part of the developmental program based on USA Gymnastics standards. This stage of the indoor exercise classes is the final skill level before moving into the competitive sports structure of the LA School of Gymnastics.

Girls Competitive Team – The award winning competitive team programs for girls at the LA School of Gymnastics is a high levels of the best indoor exercise classes for girls. We have been gathering medals and titles from around the world since 1975! Our award winning pre-team programs are designed to prepare athletes for the competitive arena of USA Gymnastics (governing body of gymnastics the United States).

Get the best indoor exercise classes for girls at LA Gymnastics

The LA School of Gymnastics is a renowned educational institution focused on the athleticism of children, young adults, adults, and people with disabilities.

Founded in 1975, the LA School of Gymnastics is the first gymnastics center in Los Angeles and has provided local families with gymnastics instruction and innovative programs to help children grow with poise and confidence.

Since our founding, more than one million families have experienced LA School of Gymnastics’ special brand of athletic instruction at one of the nation’s most highly regarded gymnastics coaching facilities. Our best indoor exercise classes for girls reach far beyond the boundaries of ordinary gymnastics lessons. Here, children learn teamwork, communication, and cooperation, among many other important life lessons.

Our team of highly qualified gymnastic coaches hail from 14 countries worldwide and each brings their own special talents to their lessons. Each LA School of Gymnastics coach has completed multiple certification courses, including those sanctioned by the Occupational Safety and Health Administration. Ten of our 27 coaches hold Master’s degrees in Physical Education, Anatomy, or Physiology, or have backgrounds in professional athletics.

For more information on the best indoor exercise classes for girls at the LA School of Gymnastics, call (310) 204-1980 or click here to contact us online.