In reading article after article and headline after headline about the pandemic and what is happening in so many people’s lives around the world, one thing above all has become crystal clear, and that is:
The coronavirus has stolen much from us and irrevocably altered how we see our reality.
Experiences, situations, events, and beliefs about the “reality” of life that so many of us took for grant...

Workaholism is an addiction that is plaguing the average worker in the U.S. Research shows that almost half consider themselves “workaholics,” putting in four hours of unpaid overtime per week, and spending another four hours just thinking about work. How can professionals manage their time in a more balanced way and push back to establish more work/life balance?
To learn more about this, I caught up with Dr....

For many years during my 18-year corporate career, I remained in a number of roles I disliked, and a few of them were a terrible fit. Now I see that there were some critical factors that influenced my strong resistance to make the changes I needed to, including worries about money, self-esteem issues, confusion as to what I really wanted, reluctance to start over in a new job, and just plain fear.
Now, after two reinvent...

When I was in my most unhappy period at the end of my 18-year corporate career, I was the definition of “stuck.” At age 40, I had spent all those years slogging through jobs and promotions, trying so hard to finally land a senior role that I could love and feel I was great at, working with people I respected, engaging in tasks I enjoyed. And I desperately wanted to be a part of a company that was delivering prod...

When I was working in the corporate arena years ago, I had the great misfortune of reporting to and working with a number of extremely toxic colleagues and managers whose behavior hurt me and was also a complete mystery to me. I couldn’t understand their raging, their defensiveness, they inability to be challenged or questioned, or their penchant for drumming people out who were not obsequious and total “yes&rdq...

As many of my readers know, I had an 18-year corporate marketing career that was very “successful” on the outside, but entirely unsuccessful on the inside. I faced a myriad of crises and challenges including gender discrimination, sexual harassment, zero work-life control or balance, chronic illness, narcissistic bosses and colleagues, and more. But worse than all that was the painfully nagging question “I...

Recently I was asked to contribute to a piece for The M Dash, the online magazine for clothing brand M.M.LaFleur, about what it’s like to feel lost at work at various stages in life. While my deepest area of expertise is coaching and training mid-career women who recognize they want and deserve a better, happier professional life, I’ve worked with hundreds of women and men across a fuller span of their lives, in...

This week, I received an email from one of my LinkedIn followers in response to a recent episode I published of my Finding Brave podcast. While I don’t know this individual, she shared openly and emotionally about her situation about how she’d been terribly mistreated and, in fact, bullied in her latest job by her manager who was a director and also, later, by the head of HR, after she quit and gave a short noti...

In my work as a career and executive coach, I work with women of all ages, sizes and styles, and one theme has become very apparent: women are incredibly tough on themselves, full of self-rejection, shame, humiliation and doubt, particularly about their looks, their weight, intelligence and their worthiness.
I can count on one hand the number of women I’ve spoken with recently who feel “just great” abou...

Thousands of professionals are stuck in unhappy careers because they have a misguided belief that if they start exploring a new career, they’ll lose everything that matters to them. They worry that they’ll risk losing hard-earned money, status, title, flexibility, their place in their field because of years of experience, and more. It’s fear of loss and of giving up the “security” of their curr...