Tag Archives: Clean & Jerk

After a two-hour MMA session, Frankie “The Answer” Edgar chatted with me about his April 10th fight against UFC lightweight champ BJ Penn at UFC 112 in Abu Dhabi, as well as his charity appearance on Sunday, Feb. 28, at … Continue reading →

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No other exercise works on strength, power, speed, stamina, endurance, agility, balance, flexibility, mind and spirit all at the same time like mixed martial arts. Mixed martial arts also is the country’s fastest-growing sport and boasts the most pay-per-view sales.