Metafit in Chester

Looking for a fast, effective workout?

Heard about Metafit, the latest exercise trend, and want to give it a try?Bored of conventional circuits & aerobics classes and want to experience something new?Want to see a marked improvement in your fitness levels?Believe high intensity interval training (HIIT) could help you?Want to have fun doing it?

Metafit is a high intensity group workout which works the big muscle groups boosting your metabolism for quick results.And now you can try Metafit in Chester.

Testimonials

I have been coming to Jane’s circuits class for a couple of years now, and it’s really improved my fitness. The class is challenging, Jane is a real hands on instructor and always makes sure everyone is doing the exercises correctly and for maximum benefit. The circuits change slightly every week so the class is never boring and with Jane in charge, always really good fun!
I would highly recommend it!

Claire, Bromborough

When I first started Pilates I wasn’t quite sure what it was but I was looking for something to improve my flexibility and toning. Jane’s classes are enjoyable as well as effective and somehow manage to give really good results without too much perceived effort on my part – my sort of exercise! I feel much better in myself and in particular it has helped my posture which is very important as I spend so much time at the computer.

Zena, Chester

At the beginning of this year I was suffering with joint pains and had also developed a “frozen shoulder”. I went along to Jane for a “deep massage” and advice. Jane was brilliant, the massage really helped the tension that had built up and relaxed me, she has given me some sound advice on how to help myself. I also attend her Pilates class on a Friday morning which I absolutely love, find incredibly relaxing (she usually has to wake me up at the end) and I also feel very well cared for.
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Shayle, Upton

I have really benefited from Jane’s Pilates class that I have been attending. She makes her classes relaxed and a friendly atmosphere to be in. There is no pressure but good encouragement to progress. I have really noticed a difference in my flexibility and I feel much more toned. I really appreciate the relaxation element at the end which lets me get rid of the stress of all the things I have to do and I look forward to going each week. Thanks Jane.

Claire

I visited Jane last year with an injury to my shoulder. After falling my shoulder made my everyday tasks difficult and painful. I found my job as a hairdresser difficult to cope with. Thanks to Jane the sport therapy and thorough massage she gave me I have made a full recovery and have no problems at all with movement in that area. Pain free at last. Thank you so much Jane.

Shirl

Love it! Circuits concentrates on every part of your body. My body shape has improved and it’s been good to meet lots of different women.

Sue, Upton

Jane’s circuit training class is one I try not to miss, the harder you work at it the better you will look and feel – and after 2 years I can vouch for that. She is a great instructor, professional but funny who manages to get the best out of people with her enthusiasm and encouragement and not too much force!

Julie, Chester

I have been attending metafit classes with Jane from Mii time twice a week now since September 2013. I have tried to increase my fitness levels and lose some weight several times in the past with limited results but I decided to try metafit primarily because the classes were short, with each session being between 15 and 16 minutes, and I figured it would be over quickly. After the first session I could barely walk but only 2 months later, and supplemented with eating more healthily, drinking les…

Mark, Chester

Having put on 1/2 stone over the summer, I joined Jane’s circuit classes in September 2010. After two months, combined with healthy eating and regular exercise I lost 10lbs. I have to say its a brilliant workout, with the great short stints of different exercises which target all areas of the body where you can really work up a good sweat, and get your heart rate going. It has become a part of my life and I actually enjoy it and look forward to going, unlike the gym. Some days are tougher than…

Bella, Hoole

I first met Jane when she was helping Sue (my wife) regain fitness after a protracted illness.Much to the two girls amusement I decided to try Pilates, which was a big change to my visits to the gym. Against ‘the odds’ I have become a complete convert to Pilates.Jane has flexible programmes which are carefully designed to achieve continuous improvement.I now feel stronger, fitter, and previous aches and pains have disappeared.Jane is a great instructor because she insists on atte…