Mindfulness-Based (MBCT) Therapists in Bel Air, Los Angeles, CA

"I am a licensed psychologist primarily serving adults and adolescents who struggle with depression and anxiety; borderline personality disorder; substance and alcohol use; relationship distress; emptiness; intolerable emotions; impulsive behaviors including suicidal and self-injurious behavior; eating concerns; and histories of trauma. My therapeutic approach centers on utilizing Dialectical Behavior Therapy (DBT). DBT was initially developed to treat borderline personality disorder but is now used to effectively treat a broad spectrum of psychological problems by focusing on enhancing the skills necessary to not only cope but thrive in a world full of obstacles."

"I am a licensed psychologist primarily serving adults and adolescents who struggle with depression and anxiety; borderline personality disorder; substance and alcohol use; relationship distress; emptiness; intolerable emotions; impulsive behaviors including suicidal and self-injurious behavior; eating concerns; and histories of trauma. My therapeutic approach centers on utilizing Dialectical Behavior Therapy (DBT). DBT was initially developed to treat borderline personality disorder but is now used to effectively treat a broad spectrum of psychological problems by focusing on enhancing the skills necessary to not only cope but thrive in a world full of obstacles."

"Are you searching for answers that appear to have no solutions? Are you exhausted by feelings of sadness, shame, fear, or anger? Are you losing ground with your goals & aspirations? Is managing your relationship overwhelming and so taxing that you feel like giving up? If you answered yes to any of these questions, there is hope and it takes courage to ask for that help. I am a Los Angeles therapist providing individual therapy & couples counseling for clients who are dealing with depression, anxiety, relational discord, career transition, communication issues & more. My office is adjacent to Century City, Westwood, & Beverly Hills."

"Are you searching for answers that appear to have no solutions? Are you exhausted by feelings of sadness, shame, fear, or anger? Are you losing ground with your goals & aspirations? Is managing your relationship overwhelming and so taxing that you feel like giving up? If you answered yes to any of these questions, there is hope and it takes courage to ask for that help. I am a Los Angeles therapist providing individual therapy & couples counseling for clients who are dealing with depression, anxiety, relational discord, career transition, communication issues & more. My office is adjacent to Century City, Westwood, & Beverly Hills."

"I provide tools and insight to help you break the unconscious, sabotaging patterns that keep you stuck. I have helped countless individuals and couples lead happier more fulfilled lives. If you are struggling with anxiety, depression, grief, relationship issues or just the overwhelm of life, I am here to help you. For couples seeking help, I have advanced training in Emotionally Focused Therapy (see drsuejohnson.com), which is proven to help couples resolve issues and get back to feelings of love, safety and security. Stop trying to make it work alone! It's time for a change! "

"I provide tools and insight to help you break the unconscious, sabotaging patterns that keep you stuck. I have helped countless individuals and couples lead happier more fulfilled lives. If you are struggling with anxiety, depression, grief, relationship issues or just the overwhelm of life, I am here to help you. For couples seeking help, I have advanced training in Emotionally Focused Therapy (see drsuejohnson.com), which is proven to help couples resolve issues and get back to feelings of love, safety and security. Stop trying to make it work alone! It's time for a change! "

"Angry, frustrated and sad? I have been working with individuals who are depressed for over 20 years. I am intensively trained in DBT and have been providing comprehensive DBT since the year 2000. Let's explore the tools I can offer as together we help you create a life of joy and satisfaction. "

"Angry, frustrated and sad? I have been working with individuals who are depressed for over 20 years. I am intensively trained in DBT and have been providing comprehensive DBT since the year 2000. Let's explore the tools I can offer as together we help you create a life of joy and satisfaction. "

"Are you feeling disconnected in your relationship? Do you sometimes find yourself wondering "What happened to me?" or "What happened to us?" If so, then I am here to help! I work with individuals and couples with a wide range of personal and relational struggles. These struggles often result in people feeling "stuck" and even "hopeless" that anything will ever change. However, it is my belief that if you are reading this page there is still a part of you that imagines there may be hope. I am here to tell you that there is! "

"Are you feeling disconnected in your relationship? Do you sometimes find yourself wondering "What happened to me?" or "What happened to us?" If so, then I am here to help! I work with individuals and couples with a wide range of personal and relational struggles. These struggles often result in people feeling "stuck" and even "hopeless" that anything will ever change. However, it is my belief that if you are reading this page there is still a part of you that imagines there may be hope. I am here to tell you that there is! "

"My experience with treating major psychiatric disorders and substance abuse allows me to help clients with bipolar disorder, major depression, schizophrenia, and anxiety disorders such as OCD, panic disorder and generalized anxiety. In addition to providing treatment for these types of problems, I have experience working with the families of adults and adolescents who are experiencing serious psychiatric problems."

"My experience with treating major psychiatric disorders and substance abuse allows me to help clients with bipolar disorder, major depression, schizophrenia, and anxiety disorders such as OCD, panic disorder and generalized anxiety. In addition to providing treatment for these types of problems, I have experience working with the families of adults and adolescents who are experiencing serious psychiatric problems."

"Welcome! I have been in practice since 1990 and specialize in helping people who have been victims of trauma (sexual, emotional or physical abuse;
assault; harassment; or living with a psychotic or substance-abusing person, as well as traumatic injuries, illnesses or accidents), whether as a child or in adulthood. I also work with people who are having difficulties with major life transitions, such as moving away to college or a new city, divorce or bereavement, or having emotional challenges in changing careers or finishing training programs. Helping people break destructive or unhappy relationship patterns is another area of my work."

"Welcome! I have been in practice since 1990 and specialize in helping people who have been victims of trauma (sexual, emotional or physical abuse;
assault; harassment; or living with a psychotic or substance-abusing person, as well as traumatic injuries, illnesses or accidents), whether as a child or in adulthood. I also work with people who are having difficulties with major life transitions, such as moving away to college or a new city, divorce or bereavement, or having emotional challenges in changing careers or finishing training programs. Helping people break destructive or unhappy relationship patterns is another area of my work."

"Are you tired of traditional talk therapy? Overwhelmed with feelings of anxiety or stress, or fear and panic? You may be suffering from the trauma of a chronic, abusive or neglectful childhood (developmental trauma). Or, as an adult, from the shock of acute, traumatic events. I specialize in treating trauma and addictions, grief and loss, relationship issues, and mid-life transitions. Since trauma affects us psychologically and physically, it's necessary to treat both the mind and the body. I'm trained (certified) in brain/body therapies including: EMDR, Brainspotting, and NARM."

"Are you tired of traditional talk therapy? Overwhelmed with feelings of anxiety or stress, or fear and panic? You may be suffering from the trauma of a chronic, abusive or neglectful childhood (developmental trauma). Or, as an adult, from the shock of acute, traumatic events. I specialize in treating trauma and addictions, grief and loss, relationship issues, and mid-life transitions. Since trauma affects us psychologically and physically, it's necessary to treat both the mind and the body. I'm trained (certified) in brain/body therapies including: EMDR, Brainspotting, and NARM."

"My passion is finding the keys that unlock the doors to helping people live healthy, fulfilling lives. I understand the stress, pain and struggles of modern life and relationships. I specialize in helping people have breakthroughs in suffering and stagnation. Whether you are in crises or your someone who continually looks to elevate their results in life, I invite you to come to my office. I would love to hear you share about your unique challenges and your vision for your life. I would be honored to be your partner in fulfilling your visions for yourself, your relationships and your life. "

"My passion is finding the keys that unlock the doors to helping people live healthy, fulfilling lives. I understand the stress, pain and struggles of modern life and relationships. I specialize in helping people have breakthroughs in suffering and stagnation. Whether you are in crises or your someone who continually looks to elevate their results in life, I invite you to come to my office. I would love to hear you share about your unique challenges and your vision for your life. I would be honored to be your partner in fulfilling your visions for yourself, your relationships and your life. "

"At times, life can get simply overwhelming and confusing leaving us feeling sad, depressed, anxious, and disconnected. I can help you understand and navigate life’s crazy ups and downs pertaining to changes in your circumstances. We can talk about your fears, disappointments, anger, frustration and all the other things you are afraid to say out loud.."

"At times, life can get simply overwhelming and confusing leaving us feeling sad, depressed, anxious, and disconnected. I can help you understand and navigate life’s crazy ups and downs pertaining to changes in your circumstances. We can talk about your fears, disappointments, anger, frustration and all the other things you are afraid to say out loud.."

"As a Psychiatric Occupational Therapist, I provide In-Home mental health services to the greater Los Angeles area. I have been working with individuals with mild to severe mental illnesses since 1998. I am an experienced Social and Independent Living Skills trainer and part of the clinical staff at UCLA's Neuropsychiatric Hospital. As a certified Job and Career Transition Coach, I assist clients in identifying where they are most likely to be successful vocationally. "

"As a Psychiatric Occupational Therapist, I provide In-Home mental health services to the greater Los Angeles area. I have been working with individuals with mild to severe mental illnesses since 1998. I am an experienced Social and Independent Living Skills trainer and part of the clinical staff at UCLA's Neuropsychiatric Hospital. As a certified Job and Career Transition Coach, I assist clients in identifying where they are most likely to be successful vocationally. "

"I have been a psychotherapist in West Los Angeles for 30 years, working with individuals, relationships and groups.I approach my work with clients from the belief that the essence of all beings is goodness.
I see my role as therapist as helping each person work through their issues, traumas and stories so that they can reconnect with the strength and peace that come with the awareness of your own goodness, worthiness and wholeness.
I am an interactive therapist with a highly developed intuitive that helps me to gently guide clients to an awareness of their core issues, help them creatively heal them, and thus find positive solutions to their problems and enable them to make positive choices in their lives from a conscious, centered and empowered sense of themselves.
Having worked as a therapist for many years, I am able to tap into my experience, knowledge, skills and personal development to offer each client a very personalized healing experience based on their needs.
I also offer non denominational spiritual counseling to those who
request it.
I am dedicated to helping each client fulfill their potential and achieve peace, well being and happiness."

"I have been a psychotherapist in West Los Angeles for 30 years, working with individuals, relationships and groups.I approach my work with clients from the belief that the essence of all beings is goodness.
I see my role as therapist as helping each person work through their issues, traumas and stories so that they can reconnect with the strength and peace that come with the awareness of your own goodness, worthiness and wholeness.
I am an interactive therapist with a highly developed intuitive that helps me to gently guide clients to an awareness of their core issues, help them creatively heal them, and thus find positive solutions to their problems and enable them to make positive choices in their lives from a conscious, centered and empowered sense of themselves.
Having worked as a therapist for many years, I am able to tap into my experience, knowledge, skills and personal development to offer each client a very personalized healing experience based on their needs.
I also offer non denominational spiritual counseling to those who
request it.
I am dedicated to helping each client fulfill their potential and achieve peace, well being and happiness."

"Do you sometimes feel out of balance? Do you struggle to lead a happier and more fulfilling life? Are you stressed and anxious? Therapy is a place to explore internal processes, relationships and connections with oneself and others. It also helps to stimulate a heightened self-awareness. Finding the right thearpist with whom one can trust is vital. I can help you work through painful emotions. My goal is to help others better understand their needs and how the patterns of their own dance, affect their lives."

"Do you sometimes feel out of balance? Do you struggle to lead a happier and more fulfilling life? Are you stressed and anxious? Therapy is a place to explore internal processes, relationships and connections with oneself and others. It also helps to stimulate a heightened self-awareness. Finding the right thearpist with whom one can trust is vital. I can help you work through painful emotions. My goal is to help others better understand their needs and how the patterns of their own dance, affect their lives."

"Are you feeling overwhelmed and/or experiencing emotional or physical pain? Or have a child in need of help? I'm here for you. I believe in a partnership approach and provide a safe and non-judgmental space where we can work collaboratively in setting and achieving your goals. I listen and observe carefully to what's bothering you and give perceptive feedback to relieve your distress. I believe the therapeutic relationship is the most important part of our work together and strive to offer my unconditional acceptance, empathy, and understanding of your situation and needs. "

"Are you feeling overwhelmed and/or experiencing emotional or physical pain? Or have a child in need of help? I'm here for you. I believe in a partnership approach and provide a safe and non-judgmental space where we can work collaboratively in setting and achieving your goals. I listen and observe carefully to what's bothering you and give perceptive feedback to relieve your distress. I believe the therapeutic relationship is the most important part of our work together and strive to offer my unconditional acceptance, empathy, and understanding of your situation and needs. "

"My approach to our session is to meet you, listen to your needs, wants and desires. Together we will determine whether therapy or coaching would be best suited for your needs. Determining your goal, we will walk together toward obtaining your goal. I will act as a mirror for you to see the parts of you that you have not been aware of. Exploring new ways of being, thinking, and behaving that allows you to reach and maintain the fulfilling life that you want and deserve to have. With Awareness Integration model, we can bring Depth to Brief Therapy."

"My approach to our session is to meet you, listen to your needs, wants and desires. Together we will determine whether therapy or coaching would be best suited for your needs. Determining your goal, we will walk together toward obtaining your goal. I will act as a mirror for you to see the parts of you that you have not been aware of. Exploring new ways of being, thinking, and behaving that allows you to reach and maintain the fulfilling life that you want and deserve to have. With Awareness Integration model, we can bring Depth to Brief Therapy."

"If you want your life to change, I'm here for you. Asking for help takes courage, and finding yourself here, you are already taking the first step towards a new life. Whatever you are facing, I am committed to supporting you through your entire process, and I genuinely want to be here for you."

"If you want your life to change, I'm here for you. Asking for help takes courage, and finding yourself here, you are already taking the first step towards a new life. Whatever you are facing, I am committed to supporting you through your entire process, and I genuinely want to be here for you."

"I am a Licensed Marriage and Family Therapist with experience working with adolescents, young adults, couples, and families. Along with individual therapy, I have experience running groups for adolescents struggling with their mental health. I work with wide range of clinical issues including family conflict, depression, anxiety, trauma, addiction, self-esteem, coming out, and crisis management and am passionate about working with young people, families, and the LGBTQ+ community. My person-centered approach to counseling involves socratic questioning, uncovering hidden strengths, and realizing one's own unique gifts. "

"I am a Licensed Marriage and Family Therapist with experience working with adolescents, young adults, couples, and families. Along with individual therapy, I have experience running groups for adolescents struggling with their mental health. I work with wide range of clinical issues including family conflict, depression, anxiety, trauma, addiction, self-esteem, coming out, and crisis management and am passionate about working with young people, families, and the LGBTQ+ community. My person-centered approach to counseling involves socratic questioning, uncovering hidden strengths, and realizing one's own unique gifts. "

"My education, training, and experience --both in life and as a therapist -- have given me the tools to successfully assist clients with their problems and personal growth. I deal with a wide range of issues, working with individual adolescents and adults,couples,families. I believe the primary goal of most clients is to develop a strong sense of self in order to better handle life's struggles -- I help clients to strengthen their selves by understanding their issues more fully, changing their problematical behaviors, learning coping tools, and setting limits to protect themselves, thereby living more satisfying and productive lives."

"My education, training, and experience --both in life and as a therapist -- have given me the tools to successfully assist clients with their problems and personal growth. I deal with a wide range of issues, working with individual adolescents and adults,couples,families. I believe the primary goal of most clients is to develop a strong sense of self in order to better handle life's struggles -- I help clients to strengthen their selves by understanding their issues more fully, changing their problematical behaviors, learning coping tools, and setting limits to protect themselves, thereby living more satisfying and productive lives."

"Infertility is a major life crisis that affects every aspect of our lives. If you are trying to become a parent, you are undoubtedly feeling sad, frustrated, isolated and angry.
You may be facing a decision to move on from genetic parenting, and moving into adoption or gamete donation or surrogacy. I have particular expertise helping clients make alternative family building decisions with which they will be comfortable. This includes teaching parents and prospective parents how to talk with children about their unique conceptions through ovum donation, sperm donation, adoption and surrogacy."

"Infertility is a major life crisis that affects every aspect of our lives. If you are trying to become a parent, you are undoubtedly feeling sad, frustrated, isolated and angry.
You may be facing a decision to move on from genetic parenting, and moving into adoption or gamete donation or surrogacy. I have particular expertise helping clients make alternative family building decisions with which they will be comfortable. This includes teaching parents and prospective parents how to talk with children about their unique conceptions through ovum donation, sperm donation, adoption and surrogacy."

Online Therapy

See Nearest

Mindfulness-Based (MBCT) Therapists
For clients in Bel Air, Los Angeles with chronic pain, hypertension, heart disease, cancer, and other health issues such as anxiety and depression, mindfulness-based cognitive therapy, or MBCT, is a two-part therapy that aims to reduce stress, manage pain, and embrace the freedom to respond to situations by choice. MCBT blends two disciplines--cognitive therapy and mindfulness. Mindfulness helps by reflecting on moments and thoughts without passing judgment. MBCT clients pay close attention to their feelings to reach an objective mindset, thus viewing and combating life's unpleasant occurrences.

Mindfulness Based therapists in Bel Air, Los Angeles can help with issues like anxiety and depression in their role as Bel Air, Los Angeles MBCT therapists.

How can I tell if a therapist is right for me?
Therapists in Bel Air, Los Angeles are able to work with a wide range of issues.

Email

Email

Don't be shy. Our therapists are here to help you and are pleased to hear from you.

Feel free to ask for what you want... an appointment, a consultation or simply a response to a question. Keep it short, 200
words or less, this is just an initial contact.

Remember to double check your return email address or your phone number if you prefer to be called.

Psychology Today does not read or retain your email. However, a copy will be sent to you for your records. Please be
aware that email is not a secure means of communication and spam filters may prevent your email from reaching the
therapist. The therapist should respond to you by email, although we recommend that you follow up with a phone call.
If you prefer corresponding via phone, leave your contact number.

Sending an email using this page does not guarantee that the recipient will receive, read or respond to your email.

If this is an emergency do not use this form. Call 911 or your nearest hospital.