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A healthy heart can positively impact every aspect of life. The Heart Health Initiative is a mission led by Louis Ignarro, PhD. to educate the world about heart health and give people the tools to live heart-healthy lives. You can help your friends and family promote cardiovascular wellness around the globe. Find out exactly how the Initiative works and what you can do to support the mission.Each day our bodies need certain amounts of nutrients that are found in different foods. *Protein*Helps build muscle. *Carbohydrates*Provide fuel for activity. *Healthy Fats*Good fats help with proper absorption of fat-soluble vitamins. *Fiber*Helps your digestive system.