Vitamins for Thicker Hair

We all do it. At the first sign of something going awry in our body, we turn to Google for all of our answers; we scroll frantically searching for either comfort or a solution. Most of the time it’s a false alarm, but other times it is a real concern. Especially when it has to do with your hair. Hair loss can really take a toll on your self-confidence. Fuller hair creates a powerful message of health and energy. You feel quite the opposite when you have brittle hair. The feeling of thinning hair is concerning and a sign of a lack of nutrients in your body. When you do perform a Google search in a panic, you are bombarded with products that promise fuller hair in just 10 days, or use buzzwords like “guaranteed hair growth, lustrous shine, volumizing action.” They make you feel like you are going into battle with your follicles. Before you start shampooing, conditioning and taking vitamins, you need to understand why you are suffering from hair loss. Sometimes stress can be a factor in determining the strength and resiliency of your hair. Your body can react in strange ways when going through stress, so let's take a deeper look.

Preserving Your Hair

There are precautions you can take to help reduce and even eliminate your symptoms of stress. But even after you have reduced your overall stress, your hair has still taken a beating and needs to regain its strength. We often overlook just how important it is to take the proper vitamins for hair growth. Changing your diet helps provide your hair follicles with nutrition to keep them strong and help them continue to preserve their natural, beautiful shine. Hair loss will affect most women at some point in their lifetimes. Certain vitamins have proven to be effective for women suffering from hair problems. Eating foods high in B-vitamins, Vitamin C, and getting a lot of fish oil or marine protein in your diet will increase the nutrients that are feeding your hair follicles, helping to strengthen them and to prevent hair loss. Vitamin C is essential for growth and development, and is praised as a key antioxidant, which is very important for your hair. Vitamin C helps you produce collagen, which is the most abundant protein in the human body, making up your hair, skin and nails. Vitamin C also helps protect against the damage that free radicals cause to body tissue. Free radicals damage hair, making it brittle and weak. Dry and splitting hair due to a Vitamin C deficiency may lead to hair loss or excessive hair shedding, which may also be due to a lack of antioxidants. Each vitamin plays a major role in keeping your hair healthy and looking full. It is essential to supply nutrition to hair follicles.

Understanding What Your Hair Needs

Biotin is Vitamin B7, which naturally occurs in cauliflower, salmon, bananas and many other foods. It is essential for healthy hair, skin and nails. It helps the body metabolize carbohydrates, fats and amino acids, which are the building blocks of protein. Biotin is essential in the formation of the structure of hair, and along with Vitamin C and amino acids, is essential in keeping the hair healthy. But without healthy hair cuticles and follicles, all of your efforts are squandered.
Hair follicles are the structures in the scalp out of which hair strands grow. Follicles are ‘fed’ by nutrients in the bloodstream. Without adequate nutrients, the follicles become unhealthy and they will produce weak and shedding hair strands.
The cuticle is the outermost layer of your hair strand and its purpose is to protect the innermost layer. Your cuticles are scaly, comparable to shingles on a roof top. They can wear away over time, and without proper nourishment, it can weaken the inner fibers, making it vulnerable to great damage. The cuticle protects the cortex, which is the most important part of the hair strand. The cortex determines the hair color, thickness and texture. When there is not a strong enough cuticle layer, the cortex is damaged and the hair strand falls off; keeping the cuticle layer healthy takes a certain type of protein called keratin. Keratin is the key structural component of hair. It acts as an external protective protein and as an internal structural protein. Keratin is lost when hair is damaged physically or chemically due to certain environmental factors such as pollutants and everyday interactions with the environment. The best multivitamins for hair growth are few and far between. Read more

How to Obtain These Healthy Hair Nutrients

Understanding where and how to obtain these nutrients can be an adventure. Sometimes diet alone is not enough when you are having chronic scalp issues and hair loss. No two hair types or textures are the same, and it can be hard to find the right nutrition for your unique hair needs when you have tried everything on the market and nothing seems to be working. This is where Viviscal comes in. Viviscal is the #1 selling naturally sourced hair supplement in North America. Viviscal Maximum Strength has been scientifically proven to nourish thinning hair and promote healthy hair that appears naturally thicker and fuller. The secret to our maximum strength hair supplements is that we use only the best vitamins and minerals that are absolutely beneficial to your hair. Viviscal is also 100% drug free. AminoMar C™, the key to our hair nourishment system, is a combination of marine protein, a blend of Horsetail (Stem) Extract and naturally occurring Silica. Twenty-five years of research and multiple clinical studies have brought the world the most trusted supplement providing naturally sourced nutrients. Four million units of Viviscal supplements have been sold globally since our launch. In 2014, a box of Viviscal supplements were sold every minute, making us one of the most popular and most trusted hair care supplement on the market today. The first clinical trial was published in 1992 in The Journal for International Medical Research. Since then, we have conducted more trials on a larger scale. The clinical trials are structured in a double-blind fashion, and the participants are randomized and given one of two supplements: Viviscal or a placebo. The Viviscal supplement had statistically significant positive results compared to the placebo. Take comfort knowing Viviscal Maximum Strength supplements are drug free, backed by 25 years of research and clinical studies producing successful results. We have changed millions of lives, providing the best nutrients for your hair to restore your confidence in the way you look and feel. Ninety days is all it takes to start seeing the hair you love, and the look and feel of thicker fuller hair. Viviscal is the easy way to grow your hair - naturally.

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This guide will help you to understand the causes of thinning and shedding and provide simple steps to achieve healthy hair.