Health & Wellbeing Check

A chance for you to improve your holistic wellbeing with various tests, measurements and comparisons.

Discover if you have a body Fit For Purpose or at Risk of Injury or Illness.

Build a Plan of Action with me to compliment your lifestyle and build on your energy and vitality.

– Jane Wilkinson – Body MOT Coach

If you have any interest in understanding how well your body is functioning and want to maximise your overall health I would thoroughly recommend a visit to Jane.

Not only will you get to understand details of your own body composition but by understanding your own personal mineral levels Jane offers sound nutritional advice which ensures individuals maximise the benefits of the food they eat.

Jane has an infectious enthusiasm for the process which makes it very enjoyable

Thank you

– Ian Parry – Director @ www.trulawn.co.uk

Body Composition is as it suggests, how your body weight is made up. How much is Fat, how much is Muscle and what are the relationships between the two?

Using the Bodystat 1500 monitoring unit I can discover your personal hydration levels, metabolism, body fat and lean body weight. It’s a whole body analysis rather than a partial body analysis of arms or legs, giving us greater accuracy and a perfect tool to track changes in Body Fat and Lean Body Mass. It’s a great motivational tool to encourage and help you loose weight and to improve your fitness level.