This is a sold out class whenever I run it for kids and parents are always asking when I will run it for them. Winmalee Neighbourhood Centre has been a fabulous location for classes so I thought we would squeeze in an adults class before the Christmas rush.

“Setting intentions and deciding what I want in life, how I want to feel, who I want to be, as well as taking the time to reflect and be grateful for the things I already have, has played a huge roll in my happiness and growth this year.”

There is a lot of science behind it too. I would love to share this with you in the way of Intention & Gratitude Dolls.

Parents have found these dolls to be a great talking point with their kids and a fantastic way to teach them resilience.

It is the same for adults. Notice the change in your outlook on life and watch things unfold.

Don't just wait for life to happen to you, dream big, make choices and decide what you want.

Make one for yourself or a loved one. Christmas is just around the corner!

Last month we had so much fun! There were seasoned artists as well as beginners and everyone in between. There was laughter and chatter. There was gluing and painting and mark making. There was honesty and pride. It really warmed my heart watching my students create something from deep within.