Water aerobics has also helped me more than any other movement. I started 3 months after bilateral total knee replacements. My surgeon has been totally amazed at my progress. Glad to see you on the team!

WETPTARMIGAN
Welcome to the Water Aerobics Team! Check our forums for questions and ideas to spark your workouts, and share yours with us. Join our goal and reward yourself for your consistency. And have fun!1712 days ago