which fruit diabetic patients can eat freely?

Other "fruits" listed under vegetables:
Beans, green, cooked 4.69
Beans, snap, green, cooked 4.68
Cucumber 1.8
Dandelion greens, cooked 3.5
Eggplant, cooked 4.14
Peppers, serano 3.00
Peppers, jalapeno 3.11
Peppers, sweet green 4.63
Peppers, sweet red 4.43
Pumpkin, cooked 3.80
Squash, summer, cooked 2.91
Squash, zucchini, cooked 2.53
Tomatillos 3.93
Tomatoes 3.54
Tomato juice 3.83 any fruit contains simple sugars and carbohydrates. Diabetics need to learn that there simply is no food that they can gorge themselves with. Binge eating, and eating irresponsibly is why Diabetes is the highest growing incidence of disease in this country. All things in moderation..see a registered Dietician and get a diet plan going. Unripe plantain and fruits that have low sugar content Is it grapefruit? I think it is the answer. Used to be as much fruit as you wanted,now they've decided it's only 2 pieces a day.Definitely no grapes. Don't know of any fruit you can eat freely.I'm still looking. Ask your doc or nurse,or diabetes clinic. They should be able to give answers on what to eat,instead of weighing you down with info on what you can't eat the only fruit that is truely safe for a diabetic is a tomato.the tomato is the only one who doesn't carry the natural sugar that all the other fruit do. lemon any fruit can be used by such patients except those having more sugar like banana,grapes,mango ;watch must be kept on how much is being eaten . VEGETABLES:
Alfalfa seeds, sprouted 1.28
Arugula 2.05
Asparagus, cooked 2.63
Bamboo shoots, cooked 0.92
Beans, green, cooked 4.69
Beans, snap, green, cooked 4.68
Beet greens, cooked 2.56
Broccoli, cooked 2.16
Brussels sprouts, cooked 4.5
Cabbage, cooked 2.16
Cauliflower, cooked 1.41
Celeriac (celery root), cooked 4.7
Celery 1.95
Chard, swiss, cooked 2.04
Collards, cooked 2.1
Cucumber 1.8
Dandelion greens, cooked 3.5
Eggplant, cooked 4.14
Endive 0.25
Fennel, bulb 4.19
Hearts of palm, canned 2.22
Jicama 3.92
Kale, cooked 3.63
Lettuce, butterhead 1.32
Lettuce, cos or romaine 0.67
Lettuce, iceberg 0.69
Mustard greens, cooked 0.1
Mushrooms 2.94-3.57 (except shitake)
Nopales, cooked 1.27
Olives, canned ripe 3.06
Okra, cooked 4.71
Olives, canned ripe 3.06
Parsley 3.03
Peppers, serano 3.00
Peppers, jalapeno 3.11
Peppers, sweet green 4.63
Peppers, sweet red 4.43
Pumpkin, cooked 3.80
Purslane 3.43
Radicchio 3.58
Radishes 1.99
Rhubarb 2.74
Sauerkraut 1.78
Scallions (green onions) 4.74
Spinach, cooked 1.35
Squash, summer, cooked 2.91
Squash, zucchini, cooked 2.53
Tomatillos 3.93
Tomatoes 3.54
Tomato juice 3.83
Turnips, cooked 2.9
Turnip greens, cooked 0.86
Watercress 0.79
FRUIT:
Avocados 2.39
Chayote (christophene) 2.20
Raspberries 4.77
Strawberries 4.72
NUTS:
Macademia Nuts 4.83
Pecans 4.26 watermelon is god's gift to diabetic .they can as much they want and can feel full .popnus is als good fro diabetics.there is insulin in it so it will be helpfull to control blood sugar. the diet nutrietian advised to eat fruits ., papaya,grapes , orange, apple,guava and ,pomegranate It is advised by the doctors to take one fruit everyday. NO plantains,jack fruit,pineapple and any fruit very sweet. Apples, grapes and oranges. No banana.
Please also see the webpage for more details on Diabetic diet. My freind all fruits i ve heard never come freely, all we have to pay for every thing nothing is free, if you are diabetic why dont you consult a doctor. LOL Jaamun WOW, what a bunch of diverse answers, I am diabetic and my doctor recommends grapes, which one of the answers says no to, I also eat a banana each day, again the answers say no, watermelon is great. My suggestion is that you just talk to your doctor and get their recommendation, do not rely on AnyQA.coms. The only fruits a diabetic could eat "freely" would be lemons because they have no carbs. Lemons or limes hi rashmi
taking 150 gram any frut in a day.four diabetic.bt most use full is black JAMUN. IT., S CONTROL DIABETIC. jaamoon is the only fruit one can take freely for diabetic. it also helps control diabetic, like a medicine for the diabetic. basically a diabetic person has to b careful with his/her calories. doctors say one can eat all fruits, like mongo grapes banana but in a moderate quantity.but again there r few fruits which a diabetic patient can take freely, like oranges guava papaya apple As a general guideline, fruits that have a low glycaemic index besides low-medium sugar and calories.
Fruits such as mango, chikoo and banana should be avoided or eaten in small quantities and the less ripe the better. Grapes are best avoided.
Papayas, guava, strawberries and apples can be eaten. Oranges/sweet lime should be not consumed in excess. Jamun is good for reducing sugar.

Fruits rather than their juices should be consumed. I think the asker knows the answer. Are we in the classroom?
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