FRUITS: they contain the seed within for the reproduction of their kind. Fruits may be sweet, non-sweet, fatty. Always buy fruits with seeds!

LEAVES: they are the best source of alkaline minerals! Leaves contain life force which is chlorophyll. Leaves will bring You to the center, so-anytime You’ll feel ungrounded-make up some big salad and just watch how your roots are growing!

NUTS: fat dominant foods, acidic mostly, nuts are reproductive agents of certain trees. Nuts are really helpful at the transition time, but be careful-no many nuts will make you nuts!!!

SEEDS: may be protein- or fat-dominant. They are reproductive agents of plants. When You soak the seeds and then sprout them You’re getting the living enzyme rich medicine!

LEGUMES: peas, beans and peanuts-are often sprouted before consumpsion and fat-dominant.

FLOWERS: the sexual organs of plants. Almost everytime my flower is dying-I powder it and keep as a seasoning;-)

GREEN SPROUTS: are green small leaves from your sprouted seed/legume.

ROOTS: the below-ground parts of plant. Burdock root rocks!

SHOOTS: Shoots are young plants spread by underground runners from their parent plants.

MUSHROOMS: a non-chrolophyll fungus, grows without the sun, nut plays a critical role in recycling biological materials in old trees and soil. Reishi, Maitake..-SUPERFOODS, MEDICINE!!

So..if You look at those foods You might notice something obvious and simple:

RAW FOOD IS ALIVE!!!

Every time I had a conversation about my diet and I was answering about – especially- my vegan style of life – I was collecting all those simple truths about –

WHAT I FEEL FOOD SHOULD BE:

source of energy : what kind of energy do I get from dead animal or cooked , evaporated, shrunken carrot?

source of energy AGAIN: why should I feel restless, foggy, big, heavy (heavy thoughts!), lazy after a meal ( is it what You usually feel after potato-fish/steak/beans/milk dinner??!!)

source of living energy : all my body should feel that is getting something MORE ( nutrients, enzymes) instead of LESS ( do You know how the food an avarage person eats is demineralized and even-farther- drows the minerals out of ones body??!!!)

simple : every time I was going to make a dinner I felt like I’m getting a depression;-) : wait till water boils, watch if nothing is too tough/soft, watch the eventual fire;-), seasoning-too much, not enough ( have You ever noticed the rule that PEOPLE ARE ALWAYS CHANGING THE NATUAL TASTE OF THE FOOD BY COOKING, SO THEY HAVE TO USE SEASONING AND SEASONING AND SO ON…!!!)

being a loving human being..NO-TAKE IT BACK-being a HUMAN BEING – I have a consciousness which allowes me TO CHOOSE, or DISTINGUISH, what is good for me/ohers and what is not ( minimize the damages, get the energy not by taking others energy-particulary from beings with CNS )

food should be safe! Why should I bother myself with reading the labels all the time?!

I AM AWARE OF WHAT I’M PUTTING INTO MY MOUTH BY CHOOSING THE FRESHEST, MOST NATURAL FOODS WHICH MOTHER NATURE PROVIDES IN ABUNDANCE!!!