Take a look at our FAQ page to answer any questions you may have about Charge Running!

- FREQUENTLY ASKED QUESTIONS -

Our goal at Charge is to provide the best running experience. If you have any questions about Charge, please see below for a list of commonly asked questions. If your question is not answered, please contact us and we will get back to you as quickly as we can!

Top Questions

What does Charge do?

Most apps only track your distance, or play pre-recorded audio that's supposed to “motivate” you. Charge goes light years beyond that by letting you run with others from all around the world, while also providing you with a LIVE remote trainer to help you run smarter, faster, and give you that extra push! Just grab your iPhone and a pair of headphones, and you're ready to go!

How does Charge work?

During a class, Charge works by accessing your GPS, accellerometer, pedometer, and Cellular signal to send location-based and biometric data to a Charge trainer. By allowing access to this data, the trainer is able to see your current and average pace, distance traveled, steps per minute, and heart rate*

What is a Live class like?

Imagine a group fitness class at your local gym. Charge is providing that same experience from the comfort of your own home or neighborhood. A dedicated running coach will keep you updated on your current pace, average pace, cadence, and distance, all in real time, all while you run along with other runners from all around the world, together in one class, all at the same time.

What happens after my free trial?

Charge provides you with a hassle-free, no strings attached, two-week free trial. After two weeks of use, you are provided with an option to choose between two subscription choices, either a one month, reoccurring subscription, or a yearly subscription. If Charge is not the best running app you have ever used, simply do nothing, and you will not be charged.

Does a Charge run use a lot of cellular data?

In a 45-minute Charge run, Charge utilizes about 35 megabytes of data. to put this into perspective, it is the same amount of data as a 5-minute online video.

Is the Charge app available for Android?

Charge is currently only available for iOS. Our team is working very hard to bring an Android version to the google play store very soon!

Live Classes

What is a Live class like?

Imagine a group fitness class at your local gym. Charge is providing that same experience from the comfort of your own home or neighborhood. A dedicated running coach will keep you updated on your current pace, average pace, cadence, and distance, all in real time, all while you run along with other runners from all around the world, together in one class, all at the same time.

What is the 'Live Leaderboard'?

The live leaderboard ranks each runner based on distance traveled during that class. It updates hundreds of times per minute to give the most accurate distance for each runner and is a key motivational tool to push yourself harder than you thought you could. The leaderboard is incorporated on every run and takes center stage during a Charge race.

Can I see other people's paces?

Currently, you can see the distance that each runner has traveled, but not the current paces of other runners.

Does a Charge run use a lot of cellular data?

In a 45-minute Charge run, it utilizes about 35 megabytes of data. To put this into perspective, it is the same amount of data as a 5-minute online video.

Does a Charge run drain my battery?

With a healthy phone battery, a 45 minute class will drain about 20% of your overall battery

Why am I asked to turn off my WiFi?

The benefit of a Charge run is the ability to run from anywhere. Most runners start their run just outside their house or apartment while they are still connected to wifi. When the run starts and they begin to run from their house, the transition between wifi and cellular data may drop your audio from the charge run for 10-15 seconds. So we ask you to switch over to cellular data before your run begins so that you do not experience this inconvenience.

Where/when can I do one of these runs?

There are multiple live classes that are provided each day. Just find a time that fits your schedule, join in 5 minutes before the posted class time, and get greeted by a trainer on the other end. It doesn't matter if you run outside your house, on a treadmill, or at your local park. With Charge, you are connected, no matter where you are. If none of the live classes fit your schedule, simply launch an on-demand run, where you can still get the same Charge experience, whenever it is convenient for you.

What does 'signing up' for a run mean?

Signing up for a run helps other runners to know what runs have interest and that you are planning on attending that run. When you have notifications allowed for Charge and sign up for a run, it also allows you to receive notifications one hour before and 10 before the class starts as a friendly reminder of your upcoming scheduled run.

What if I can't make a run?

If you cant make a run, no worries! While we host multiple runs per day, if you can no longer make a live run due to your schedule, we ask that you log into the class at any time before the run and select "can't make this run". We also recommend trying one of our multiple on-demand runs, or catching one of our other live runs.

When can I sign up for a Live run?

Feel free to sign up as early as you would like once the class has been posted! If you have notifications enabled, we will notify you one hour before and 10 minutes before the class starts as a friendly reminder of your upcoming scheduled runs

Is it one-on-one training, or do I run with others?

All of our classes are open to all Charge runners, meaning that you will be running with multiple, if not dozens of others all around the world, in real time! Running is always better with a friend, so be sure to invite one along!

What types of races does Charge offer?

Charge offers races of all distances ranging from 1-mile and beyond! We hosts weekly "Club Race" each Saturday at 9AM CT that allows your to compete against others for the top spot. Charge also provides monthly "Event Races" where dozens of other runners from all over the world join in to race against others!

Can I talk to others during my run?

With our integrated chat system, you will be able to communicate via text to your trainers, as well as others who are in the run with you. Feel free to wish others in the class to enjoy their workout, congratulate others on a job well done, or just have a friendly conversation.

What do I hear during a run?

When you participate in a charge run you will hear your trainer’s music (with different music styles such as the 80s, hip-hop, funk, today’s hits and much more!) You will also hear your trainer's voice, motivating and encouraging you through a coordinated run.

Can I listen to my own music during a run?

We believe that while you run, you shouldn't have to worry about any other distractions. Our trainers work hard creating and curating different playlists for you, so that all you have to do is join a run and zone out. For those reasons, Charge does not currently allow you to listen to your own music.

Is Charge competitive?

Charge prides itself on its amazing classes, but if you like to get competitive this app is for you. While taking part in every Charge run, you are ranked via distance on a live leaderboard that changes hundreds of times per minute to stay up to date with the current rankings. This feature is highlighted during our many races and has shown to make users run harder to try and beat each other on distance.

How do I track my distance if I'm on a treadmill?

Charge uses your iPhones native accellerometer and pedometer to simulate distance traveled. By allowing us to access "Motion and Fitness" tracking in privacy settings, we can generate real time distances, paces, cadence, and more, all while running from the comfort of an indoor treadmill

Are the trainers awesome?

Yes.

On-Demand

What is an on-demand class like?

An on-demand run encapsulates all the best aspects of a Live run. Although it is not Live, it provides a nearly identical experience to a live Charge run. You will be able to compete for distance with others throughout the entire charge run, while still receiving amazing training from a Charge trainer. We offer many difficulty levels of Charge on-demand runs, and you can join them whenever is most convenient for you. You will not be recieving personalized coaching while participating in an on-demand run.

Who are the other people in an on-demand class?

Anyone who competes in an on-demand run, races against previous runners of the same run. Their stats are automatically uploaded for the next runner. If you complete one of our on-demand runs and challenge a friend to do the same, they can join that run and compete with you, mile-by-mile all throughout the run.

Why can’t I run the same class twice?

While we are diligently focusing on creating competition between others, we are also focusing on challenging yourself by competing against yourself in repeat on-demand runs. This feature will be released in a future update.

Charge Run Types

What types of runs does Charge offer?

There are multiple types of workouts that are offered by Charge. From easy intervals to intense ‘Sprintervals’ and everything in between, Charge offers it all! Classes range from 20 minutes for those who want a quick jog, to 50 minutes for those who want to give themselves an extra challenge. We offer weekly "Club Races" for those who have that competitive drive or guided classes for those who want a great workout experience.

What is an 'Interval' run?

An Interval run incorporates short bursts of higher intensity runs followed by a recovery period of equal or slightly longer rest. The goal of an interval run is to get your heart rate above the “red line' (the period in which your body burns more oxygen that it takes in) in short intervals, in order to train your anaerobic threshold.

What is a 'Tempo' run?

A Tempo run can be easily defined as an interval run with much longer, less intense intervals. The goal of a tempo run is to keep your body just below the “red line” where your body is beginning to build up lactic acid for the majority of the run. A standard duration for a tempo round may be between 6 and 15 minutes at an elevated, sustained pace.

What is a 'Sprinterval' run?

A Sprinterval run is a term used by Charge to signify a more difficult interval run. They are generally shorter in duration than a standard Charge interval run but incorporate quite a few sprints.

Membership

What happens after my free trial?

Charge provides you with a hassle-free, no strings attached, two week free trial. After two weeks of use, you are provided with an option to choose between two subscription choices: a one month, reoccurring subscription or a yearly subscription. If Charge is not the best running app you have ever used, simply do nothing, and you will not be charged.

How much does it cost?

The Charge app is completely free to download from the iOS App Store. After your 14-day free trial, a one-month subscription is $9.99, or $84.99 for an annual subscription. Both options give you unlimited access to every charge run, whether it is live or on-demand, as well as our weekly "Club Races". You can manage your subscription options through the app store and cancel at any time.

Do you offer one-on-one training?

Charge believes that group training not only increases motivation, but also performance. For that reason, Charge does not provide one-on-one training at this time. However, we aim to please. If you’re interested in one-on-one training, email us at charge@chargerunning.com

How do I cancel my subscription?

If you have an active subscription, you can cancel your membership by going to your profile and clicking on “manage subscription”. If you are in your trial period, you simply do nothing and you will not be charged.

Privacy

What information of mine does Charge have access to?

By allowing Location Services and Motion and Fitness tracking, Charge (and its trainers) have access to your current pace, average pace, distance traveled, and heart rate (currently only supported by Apple Watch), while running outdoors or on a treadmill. Charge Trainers also have access to view your run count, total miles ran through charge, upcoming runs, and City,State if you choose to enter it. We would never compromise your safety, so Charge trainers or other runners do not have access to your current location, running path, or anything that could pinpoint your location.

Will others be able to hear me during a Charge run?

No. The Charge app does not access your microphone at any time, so at no time will others be able to hear your voice.

What information does a trainer receive while I'm on a treadmill?

By allowing access to Motion and Fitness tracking through the privacy settings, Charge is able to simulate current pace, average pace, distance ran, and cadence. In order to have this information as accurate as possible, we recommend going into the "Health" iPhone app and inputing your correct height and other personalized characteristics.

The distance on the treadmill is diffeent than the Charge App. What gives?

Charge utilizes you iPhones native accellerometer and pedometer to simulate distance traveled, paces, and cadence. In order to have this information as accurate as possible, we recommend going into the "Health" iPhone app and inputing your correct height and other personalized characteristics.

Misc./Other

Is Charge Running available for Android?

Charge is currently only available for iOS. Our team is working very hard to bring an Android version to the Google Play Store very soon!

Can I contact the trainers?

You sure can! Our trainers love answering any questions you may have about running or other fitness related things. You can keep in contact with your trainers by visiting our Facebook page 'Charge Running' or by joining our Facebook group 'Charge Running Club'.