Category: The Lighted Ones

The intensity of July is unlike anything I have ever experienced. It’s really difficult to even put it into words. The realization of the depth of the wounds I have been carrying has astounded me. The intensity of the emotional releases that have come to the surface has quite literally taken my breath away. More[…]

On Saturday I was walking around the reservoir path in my neighborhood. I normally go there to exercise and walk a couple of laps on the path, but that day I went out just to clear my head. Or so I thought. My mind was on the current group of people that were enrolled in[…]

The first week or so of May has felt very surreal. Time is even more elastic than ever before. Given the nature of my personality, the balance between “doing” and “being” has always been a challenge for me. It has felt as if the only time things really become clear is when I drop all[…]

The past couple of weeks the energy has felt very up and down. There have been moments of incredible clarity, and the next minute things get fuzzy and foggy. Like an image coming in and out of focus through a camera lens. Things shift from dreamy and light to heavy and dense in an instant.[…]

Man, I know things as of late have been intense in a WHOLE new way! I spoke some of this in my most recent energy update video “Emotional Congruence”. Clearly, that was just the tip of the iceberg. Today in one of my client sessions, a lot of new information started to come in. So after[…]

There is a collision of sorts occurring at the moment. The intersection of your selves is causing many to experience what could best be described as a rift. This is the meeting of the life that you thought you were supposed to have/want and the life that is really meant for you. When we speak[…]

If this month isn’t one of the strangest months I’ve ever experienced, then I don’t know what is! I took the time this morning to connect and ask my team what’s up and I am sharing that exchange with you below. I’m hosting an online event for the upcoming Solstice. Join me for an hour of[…]

There is SO much going on in this post, a lot of things converging here. I’ve done my best to sort it out so it’s not too terribly convoluted. I’ve been through such a powerful shift since leaving Seattle at the end of March. I’ve been commenting to my friends and colleagues how in many[…]

In many ways the year of 2016 seemed to be about restriction. So many of you have experienced the sense of being held back or fenced in. Others have experienced the sense of being completely lost. It has often times been frustrating as you couldn’t make progress in the way that you thought you should be[…]

Recently I had my second QHHT session with a friend and colleague, Aurelian Rado. His site can be found here. Quantum Healing Hypnosis Therapy (QHHT) is a technique of hypnosis created by Dolores Cannon, which she developed and refined for more than 30 years in her 45 year career as a regressive hypnotherapist, working with[…]

I’ve found myself in a familiar space lately. The space of knowing that it’s time to make yet another leap into the unknown via big changes in my life. My practice is shifting, I’m moving back to SF, I’m being called to expand in many areas. I’m no stranger to stepping across the threshold of[…]

I have been getting a message from TLO (The Lighted Ones) over the past few days about an accelerated ascension timeline for September. It’s odd, because for the past few weeks, I have been trying to peer into September to see what’s up energetically so I could prepare my Energy Update video for my YouTube channel.[…]