Browsing All Posts filed under »health«

All I wanted to do, in the end, was make it to Friday where I would get my blood work done. A friend at work challenged me to do a 14 day water fast with him and after researching it and deliberating for a few days, I agreed to do it with him. Apparently there […]

So, I have been looking for some new workouts to do for my cardio/HIIT stuff. Something hard. If you’ve done Insanity and The Asylum, you’re in decent shape. You want something challenging and not too easy. Found a dude on YouTube who has an entire program for free. His workouts are no slackers either. They […]

Hey all, it’s been about two and half weeks since I went cold turkey on my T-Shots. (read about why here) Figured I’d give you an update on what’s happening. I’ve noticed my libido has diminished greatly. I don’t have so much bacne (that’s back acne). I am grumpier. For no reason. I just get […]