Women’s Healthy Relationship Group

The Women’s Healthy Relationship Group is designed for women struggling with intimacy and relationship issues and/or sex and love addiction/avoidance. It provides a safe environment for women to address pain, shame, emotional wounds, and develop healthy relationships. In this support group, we will focus on:

Learning to create authentic, healthy connections with others.

Providing mutual empathy and support

Learning effective communication skills

Exploring emotions, thinking patterns and cognitive distortions that are associated with sex, love and emotional intimacy in relationships

Examining the role of trauma from one’s past and how it impacts current relationship patterns

Gaining an understanding of how to set and enforce appropriate boundaries