Willow Moon Herbals

Herbal Healing in the Wise Woman Tradition

Ayurveda Herbs for Optimal Women's Health

This class provides a high-level review of the Five Elements and the Three Doshas of Ayurveda.

We then discuss 16 Ayurveda herbs and formulas that can be used everyday in cooking as spices and/or food, and also taken as supplements. A nourishing tea is sampled during class, as well as other Ayurveda foods used as part of a daily protocol for health.

Although not Ayurvedic in nature, as an added bonus, sometimes a medicinal shatavari-based 'liqueur' is worked into this class to underscore the point that herbal remedies need not be boring!

Note: Any remedies or information listed on this web site are from historical references and used for teaching / educational purposes only. The contents are not meant to diagnose, treat, prescribe, cure or substitute consultation with a licensed health-care professional. This information has not been evaluated by the Food and Drug Administration.

"Le vrai voyage de la découverte consiste pas en cherchant de nouveaux paysages, mais en ayant de nouveaux yeux."“The real voyage of discovery is not in seeking new landscapes, but in having new eyes” ~Marcel Proust