tag:blogger.com,1999:blog-279654352018-04-03T13:24:08.595+08:00Wellness Biochi BlogWellness For More Energy and Longevity. Classes | Workshops | Online K Yeaphttp://www.blogger.com/profile/13784544377481889391noreply@blogger.comBlogger86125tag:blogger.com,1999:blog-27965435.post-72739544524135622162018-04-03T13:24:00.001+08:002018-04-03T13:24:08.991+08:00/can-you-earn-with-populous-ppt/<div dir="ltr"><a href="https://globalcoinreport.com/can-you-earn-with-populous-ppt/">https://globalcoinreport.com/can-you-earn-with-populous-ppt/</a><br></div> K Yeaphttp://www.blogger.com/profile/13784544377481889391noreply@blogger.com0tag:blogger.com,1999:blog-27965435.post-24686999057145044572017-06-26T10:47:00.001+08:002017-08-08T15:49:05.531+08:00Purchase of Xango Mangosteen juice product June 2017<div dir="auto"><div dir="auto"><div class="separator" style="clear: both; text-align: center;"><a href="https://distribuidorxango.files.wordpress.com/2017/05/xango-zija1.jpg?w=640" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="255" data-original-width="640" height="127" src="https://distribuidorxango.files.wordpress.com/2017/05/xango-zija1.jpg?w=640" width="320" /></a></div><div class="separator" style="clear: both; text-align: center;"></div><br /><div class="separator" style="clear: both; text-align: center;"><a href="https://3.bp.blogspot.com/-MUwDiOLzLes/WYlruBEqC9I/AAAAAAAANVg/pP_OjQ1uuXEspqyOB2d3ueTRsXnI_L9tgCLcBGAs/s1600/important-announcement.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="175" data-original-width="289" src="https://3.bp.blogspot.com/-MUwDiOLzLes/WYlruBEqC9I/AAAAAAAANVg/pP_OjQ1uuXEspqyOB2d3ueTRsXnI_L9tgCLcBGAs/s1600/important-announcement.jpg" /></a></div><br />The loyal customers of Xango in Australia and other countries such as Singapore, Hong Kong China and Africa can now continue to buy their favourite Mangosteen juice drink.</div><div dir="auto"><br /></div><div dir="auto"><b>Xango</b> has now merged with the company <b>Zija International</b> with effect from June 2017. This is the announcement from the company.&nbsp;</div><div dir="auto"><br /></div><div dir="auto"><div dir="auto">Xango was founded in 2002 by brothers Joe and Gordon Morton and Aaron Garrity. Ken Brailsford founded Zija four years later, in 2006.</div><div dir="auto"><br /></div></div><div dir="auto"><div dir="auto"><br /></div><div dir="auto">"Every one of the XANGO founders has worked with Ken during our careers," said XANGO Founder, CEO and Chairman Aaron Garrity. "Ken brought my partner Joe and I into the direct selling business and shaped the early parts of our careers. He is a mentor and a trusted friend. Ken has always shown deep respect for what we have all built with XANGO, and he shares our belief that a company in our industry must make distributors its top priority."</div><div dir="auto"><br /></div></div><div dir="auto"><br /></div><div dir="auto">To loyal customers you may continue to purchase the same Xango product from our official Zija website.</div><div dir="auto"><br /></div><div dir="auto"><b>Buy here :&nbsp;</b><br /><b><a href="http://bit.ly/xangobuy">http://bit.ly/xangobuy</a> </b><br /><br /><a href="http://www.wellnessbiochi.com/xango/xango-zija-announcement-from-founders.html" target="_blank">Message from the founders</a> (May 2017) : <a href="http://www.wellnessbiochi.com/xango/xango-zija-announcement-from-founders.html" target="_blank">here</a>.</div><div dir="auto"></div><div dir="auto"><br />HOW TO ORDER : STEP BY STEP INSTRUCTIONS<br /><br /><div class="separator" style="clear: both; text-align: center;"><br /></div><br /><div class="separator" style="clear: both; text-align: center;"></div><br /><div class="separator" style="clear: both; text-align: center;"><a href="https://2.bp.blogspot.com/-tuaMths3VyU/WYlsUO93nAI/AAAAAAAANVs/2yT-p6mZOrI2T1aaRqdeH1IuiPftR_2ZwCLcBGAs/s1600/order-steps1.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="535" data-original-width="952" height="360" src="https://2.bp.blogspot.com/-tuaMths3VyU/WYlsUO93nAI/AAAAAAAANVs/2yT-p6mZOrI2T1aaRqdeH1IuiPftR_2ZwCLcBGAs/s640/order-steps1.JPG" width="640" /></a></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><a href="https://3.bp.blogspot.com/-2H92QkBnDkU/WYlsUNmyhgI/AAAAAAAANVo/UsszB2HYl08yUSZiFiNfv1FMNs-rE_LLwCEwYBhgL/s1600/order-steps1-i.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="465" data-original-width="929" height="320" src="https://3.bp.blogspot.com/-2H92QkBnDkU/WYlsUNmyhgI/AAAAAAAANVo/UsszB2HYl08yUSZiFiNfv1FMNs-rE_LLwCEwYBhgL/s640/order-steps1-i.JPG" width="640" /></a></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><a href="https://1.bp.blogspot.com/-89mB5GC9T6I/WYlsUNgKp1I/AAAAAAAANVw/jAGNh-ewPdIjRZoqKXEkYMi88bSjbswcwCEwYBhgL/s1600/order-steps2.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="568" data-original-width="921" height="398" src="https://1.bp.blogspot.com/-89mB5GC9T6I/WYlsUNgKp1I/AAAAAAAANVw/jAGNh-ewPdIjRZoqKXEkYMi88bSjbswcwCEwYBhgL/s640/order-steps2.JPG" width="640" /></a></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><br /></div><br /></div><div dir="auto"><br /></div><div dir="auto"><br /></div><div dir="auto"><br /></div><div dir="auto"><br /></div><div dir="auto">Ref. &nbsp;<a href="http://directsellingnews.com/index.php/view/zija_international_acquires_xango#.WVB0PUDmg0M">http://directsellingnews.com/index.php/view/zija_international_acquires_xango#.WVB0PUDmg0M</a></div><div dir="auto"><br /></div><div dir="auto"><div data-smartmail="gmail_signature" dir="auto"><br /></div></div></div>K Yeaphttp://www.blogger.com/profile/13784544377481889391noreply@blogger.com0tag:blogger.com,1999:blog-27965435.post-32707445097012591462017-05-25T20:34:00.002+08:002017-05-28T06:31:33.140+08:00Tai chi & Qigong class in Ampang, Kuala Lumpur (Bukit Antarabangsa)<h2>Announcing : New Tai chi &amp; Qigong class in Ampang area, Sunday morning, June 2017</h2><div class="separator" style="clear: both; text-align: center;"><a href="https://4.bp.blogspot.com/-TY7QrxDkTKc/WSbPWrZfU2I/AAAAAAAAMjc/V9JtlYFHOPspXQnrwvjvrcI5N6c79ZK_ACLcB/s1600/TC%2Bpreviiew%2Bimage.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="253" data-original-width="480" height="210" src="https://4.bp.blogspot.com/-TY7QrxDkTKc/WSbPWrZfU2I/AAAAAAAAMjc/V9JtlYFHOPspXQnrwvjvrcI5N6c79ZK_ACLcB/s400/TC%2Bpreviiew%2Bimage.jpg" width="400" /></a></div><div style="text-align: center;"><br /></div><div><b>NOTE: <span style="background-color: yellow;">For our Old students,</span> there is an existing class and we welcome you to join in.&nbsp; Drop by for practice, stroke Corrections and for advanced &nbsp;training and refinement.</b></div><div><br /></div><br /><div><h3><b>Beginners Class - Taman&nbsp; <span class="il">Bukit</span> Jaya, <span class="il">Bukit</span>&nbsp; <span class="il">Antarabangsa</span></b></h3></div><div>Date: 4th June 2017.</div><div>Day : Sunday</div><div>Time: 8 am</div><div>Venue: Taman&nbsp; <span class="il">Bukit</span> Jaya, <span class="il">Bukit</span>&nbsp; <span class="il">Antarabangsa</span><br />Open air Badminton court,<br />Jalan Corner of Jalan <span class="il">Bukit</span> Jaya 2 and <span class="il">Bukit</span> Jaya 5, Taman&nbsp; <span class="il">Bukit</span> Jaya, <span class="il">Bukit</span>&nbsp; <span class="il">Antarabangsa</span></div><div>68000 Ampang, Selangor</div><div>Drive with Waze: <a class="m_7846191305810584817validating" data-saferedirecturl="https://www.google.com/url?hl=en&amp;q=http://clicks.aweber.com/y/ct/?l%3DN8L0.%26m%3D3kx7lSy.f8jWgxa%26b%3DXSt9Nfbd2B.e_WOXjpvQjg&amp;source=gmail&amp;ust=1495799457396000&amp;usg=AFQjCNFqFopoSQ5XH2tc_KTAj5K5m8PBZA" href="http://clicks.aweber.com/y/ct/?l=N8L0.&amp;m=3kx7lSy.f8jWgxa&amp;b=XSt9Nfbd2B.e_WOXjpvQjg" target="_blank">https://waze.to/lr/hw2865gdfx&nbsp; </a>| Google map<a data-saferedirecturl="https://www.google.com/url?hl=en&amp;q=https://goo.gl/maps/T76ziYyioAG2&amp;source=gmail&amp;ust=1495801730867000&amp;usg=AFQjCNE6Fext0PeixeM5gK6pDSME5Ating" href="https://goo.gl/maps/T76ziYyioAG2" target="_blank"> https://goo.gl/maps/<wbr></wbr>T76ziYyioAG2</a><br /><div dir="auto"><br /></div></div><div>Come for a full session - of qigong, meditation and <span class="il">Tai</span> chi. Explanations, historical, medical benefits as well as demo. and Q&amp;A. The works.</div><div><br /></div><div><h3><span style="font-size: 14px;"><b>REGISTER FOR THE CLASS HERE: <a class="m_7846191305810584817validating" data-saferedirecturl="https://www.google.com/url?hl=en&amp;q=http://clicks.aweber.com/y/ct/?l%3DN8L0.%26m%3D3kx7lSy.f8jWgxa%26b%3D7eHsPqEP.8il_92EFLWofQ&amp;source=gmail&amp;ust=1495799457396000&amp;usg=AFQjCNHI4Evhg26qoikB4eYpaoijTpno0g" href="http://clicks.aweber.com/y/ct/?l=N8L0.&amp;m=3kx7lSy.f8jWgxa&amp;b=7eHsPqEP.8il_92EFLWofQ" target="_blank">http://bit.ly/TCantarabangsa</a></b></span></h3></div><div><br />A beautiful area to learn and practice Qigong/Tai chi. in Bukit Antarabangsa the hillside residential area in Ampang. Nestled among the trees and hills. Good air and good energy; and good people (earlier students).<br /><br /><b>Who is it for:</b><br />Anyone who is interested in working out to feel good.&nbsp; Highly recommended by health professionals (including Harvard Medical School/ Hospitals).<br /><br /><b>What you will learn:</b><br />Tai chi set; warm up with Qigong; Standing Postures, Breathing<br />Understand what makes Tai chi unique in our modern world.<br /><br /><ul><li>The essence of softness (soft, refined energy) as compared to rough/ obvious energies.</li><li>How to calm your mind/ body and relax deeply for health and stress management</li><li>Learn to re-coordinate your body/mind - to move gracefully</li><li>Improve your balance</li><li>Strengthen your bones and ligaments (good for people with bad backs/ joint pains osteoporosis)</li><li>Regain flexibility and mobility</li><li>Regain and Power up for better health, more energy and alertness.</li><li>How Tai chi is used in Self defense</li></ul><br /></div><div><b>About Sifu E. K Yeap </b></div><div><br /></div><div>Sifu E.K Yeap is the founder and Chief Instructor of WellnessBioChi.&nbsp; He is <span style="font-family: &quot;helvetica&quot; , &quot;arial&quot; , sans-serif;">an author, speaker and teacher and has over 30 years experience in teaching <span class="il">Tai</span> Chi, self defense (since 1976) both overseas (Australia) and locally in Malaysia. He has appeared on national TV and the newspapers several times. His teaching is contemporary and he uses science to complement the ancient teachings.</span></div><div><br /></div><div><span style="font-family: &quot;helvetica&quot; , &quot;arial&quot; , sans-serif;">More about sifu: </span>here: <a class="m_7846191305810584817validating" data-saferedirecturl="https://www.google.com/url?hl=en&amp;q=http://clicks.aweber.com/y/ct/?l%3DN8L0.%26m%3D3kx7lSy.f8jWgxa%26b%3DhXFH80SRJiAgsliO8Wr77g&amp;source=gmail&amp;ust=1495799457396000&amp;usg=AFQjCNErJIEWUWiZtOwZ028IbXAFEtHYOQ" href="http://clicks.aweber.com/y/ct/?l=N8L0.&amp;m=3kx7lSy.f8jWgxa&amp;b=hXFH80SRJiAgsliO8Wr77g" target="_blank">http://bit.ly/sifuekbio</a></div><div><br /></div>K Yeaphttp://www.blogger.com/profile/13784544377481889391noreply@blogger.com0tag:blogger.com,1999:blog-27965435.post-28015542027101085692017-05-02T09:18:00.001+08:002017-05-02T09:18:52.936+08:00Exploring hedonistic philosophy<div dir="auto"><div dir="auto">PHILOSOPHY</div><div dir="auto"><br></div><div dir="auto">A practitioner's guide to hedonism</div><div dir="auto"><br></div><div dir="auto">The Greek philosopher Epicurus has been a victim of slander for more than two thousand years. But he offered some sage advice on the good life</div><div dir="auto"><br></div><div dir="auto">ANTHONY GOTTLIEB￼ ￼ ￼ ￼ ￼</div><div dir="auto"><br></div><div dir="auto">WHERE IS A hedonist to look for his heroes? Not to the religious traditions of the East, to be sure: they lack enthusiasm for the illusory pleasures of this world. The Buddha may have rejected the stony path of asceticism, but he was keener on eliminating desires than on satisfying them. Islam and Christianity are not much help either. They are more interested in pleasing God than in pleasing man. Judaism has managed a happier compromise with the ways of the world. Yet it too, like the other monotheisms, keeps a wary eye open for recriminations from above.</div><div dir="auto"><br></div><div dir="auto">None of the greatest Western philosophers has produced a paean to pleasure that can serve as much of a guide for today's enlightened hedonist. Philosophers tend to be ruminative, cerebral and cautious. To expect to find a hedonist at work in the groves of academe is rather like expecting to find a vegetarian at work in a slaughter-house.</div><div dir="auto"><br></div><div dir="auto">Thus Kant preached a stern gospel of dutifulness, and Plato's pleasures were unstintingly abstract and intellectual. A good Platonist would rather contemplate the perfect meal than eat it.</div><div dir="auto"><br></div><div dir="auto">But there is one Greek philosopher whose name has become synonymous with the life of pleasure – especially sensual pleasures, and above all those of a gourmet. Epicurus, who led a commune of followers in an Athenian garden in the early third-century BC, is not usually reckoned in the first rank of philosophers. Indeed, for much of the Christian era, he was condemned as a pig and a sex-maniac. A 12th-century bishop wrote that "the world is filled with Epicureans for the simple reason that in its great multitude of men there are few who are not slaves to lust." Attacks on Epicurus were common in his own time, too. One disgruntled ex-follower said that Epicurus vomited twice a day from over-eating, and engaged in "notorious midnight philosophisings" in his garden with four women called Hedeia ("Sweety-Pie"), Erotion ("Lovie"), Nikidion ("Little Victory") and Mammarion ("Big Tits").</div><div dir="auto"><br></div><div dir="auto">Exactly what Epicurus got up to in the undergrowth will never be known. Yet there is every reason to disbelieve his bad press. He espoused a revolutionary and irreligious theory of the universe that would have ensured his notoriety even if he had been a sober eunuch on a diet. The world consists, according to Epicurus, of tiny material atoms careering around in space until they randomly collide and form the things and creatures we see. When our atoms disperse and we die, that is the end of us. Even the gods are just collections of atoms. They seem to have no serious tasks to perform in the universe, and could not care less what people do with themselves or to each other. The aim of philosophy, Epicurus maintained, is to make people happy, and one of its biggest tasks is to quieten the unnecessary terrors caused by religion.</div><div dir="auto"><br></div><div dir="auto">In particular, it was crucial to overcome the fear of death and of an unpleasant afterlife. "All good and evil lie in sensation, whereas death is the absence of sensation," wrote Epicurus in a letter. "Hence a correct understanding that death is nothing to us makes the mortality of life enjoyable, not by adding infinite time, but by ridding us of the desire for immortality." The anti-religious tone of Epicurus's thinking was played up by his devoted admirer, the Roman poet Lucretius, whose poem "On The Nature Of Things" is the longest and most influential surviving account of Epicureanism. The disapproving St Jerome dismissed Lucretius, saying he had been driven insane by a massive overdose of the Roman equivalent of Viagra.</div><div dir="auto"><br></div><div dir="auto">Epicurus did once say that in order to lead a happy life, one needs first of all to be fed. This was easy to quote out of context, and his reputation as a glutton is probably based on little more than that. In fact, Epicurus condemned all forms of over-indulgence, and recommended a simple diet. His famous garden (which the naturalist Pliny the Elder says was the first rustic garden to be made within city walls) was probably no luscious bower, but rather the source of fruits and vegetables for his simple life. It would also have provided a calm respite from the bustle of the city: for Epicurus, tranquillity was the ultimate delight.</div><div dir="auto"><br></div><div dir="auto">That is why the real Epicurus – in contrast to the crude sybarite invented by his detractors – denounced the rapidly rotting fruits of dissipation and excess. The constant pursuit of intense pleasures will in fact backfire, according to Epicurus, because it leads to the psychological hell of enslavement to unsatisfiable appetites. The would-be hedonist must take care to ensure that the pain of overreaching desire does not ruin his peace of mind and thereby defeat his original aim of securing a balance of pleasure over pain.</div><div dir="auto"><br></div><div dir="auto">The best sort of life, says Epicurus, is one that is free from pain in the body and from disturbance in the mind. That sounds a rather negative credo for a 21st-century devotee of the good life. Were he writing self-help books today, Epicurus would probably acknowledge that you can aim a little higher than that. He might point out in his own defence that health and peace are essential preconditions of happiness, and are easy to belittle if you are lucky enough to have them. But perhaps his most useful observation for the discerning hedonists of today, when such an intoxicating variety of gratifications are dangled before them, is a reminder of caveat emptor: "No pleasure is in itself evil, but the things which produce certain pleasures entail annoyances many times greater than the pleasures themselves."</div><div dir="auto"><br></div><div dir="auto">Anthony Gottliebis a contributor to the New Yorker, a former executive editor of The Economist and author of "The Dream of Reason"</div><div dir="auto"><br></div>Posted by<div data-smartmail="gmail_signature"><br>E. K Yeap</div></div> K Yeaphttp://www.blogger.com/profile/13784544377481889391noreply@blogger.com0tag:blogger.com,1999:blog-27965435.post-46125859474734170622016-12-09T19:43:00.003+08:002016-12-09T19:45:25.578+08:004life Australia Office telephone number - NEW <div class="separator" style="clear: both; text-align: center;"><a href="https://australia.4life.com/buyonline/shop" target="_blank"><img alt="Click to Purchase" border="0" src="https://1.bp.blogspot.com/--M3P28rn5co/WEqTRTrb5tI/AAAAAAAALiM/iTvv1OPKqr8gwUpzoJHsrEqBONGuUj9fgCEw/s1600/TF-classic-australia.jpg" /></a></div>The Popular TF Classic - available for <a href="https://australia.4life.com/buyonlilne/shop" target="_blank">purchase online</a> . <br /><br />The 4life office in Australia has now been closed with effect from November 2016.&nbsp; However, the full range of 4Life products including TF Classic (above), Transfer factor Plus (see below), TF Tri factor forumla, rite start etc are ALL still available.&nbsp; The products are shipped from the 4Life office in New Zealand.<br /><br /><div class="separator" style="clear: both; text-align: center;"><a href="https://australia.4life.com/buyonline/shop" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;" target="_blank"><img alt="TF Plus" border="0" src="https://1.bp.blogspot.com/-ePMlKZDET4s/WEqWQJzCqTI/AAAAAAAALiY/GYKXtjpr7Cc7N5LHwz1AIr7-2C5rpMWyQCLcB/s1600/TFPlus-sm.jpg" /></a></div><br />If you wish to call to order<br /><b>The new 4Life Australia toll-free customer service number is 1–800–143–060. The number is taken by our USA office.</b><br /><b><br /></b><b>For Product usage inquires - please call or <a href="http://4lifetransferfactor-australia.com/contact.html" target="_blank">message us</a>.&nbsp;</b><br /><b><br /></b><br /><b><br /></b><b>We will recall the fond memories of the 4Life office and staff including (Jennie Steel, Sue Donaldson). Evelyn Thom, etc</b><br /><br /><b>Below is an old photo to reminisce:&nbsp;</b><br /><br /><div class="separator" style="clear: both; text-align: left;"><a href="https://1.bp.blogspot.com/-bjqARG_5nJU/WEqYxAnhQNI/AAAAAAAALik/N5B7upsq-WspxveaP-raIw0DFQGAMw5qgCLcB/s1600/Aus_staff_Ben_EKLH.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="206" src="https://1.bp.blogspot.com/-bjqARG_5nJU/WEqYxAnhQNI/AAAAAAAALik/N5B7upsq-WspxveaP-raIw0DFQGAMw5qgCLcB/s320/Aus_staff_Ben_EKLH.JPG" width="320" />&nbsp;</a></div><div class="separator" style="clear: both; text-align: left;">&nbsp;Phtoto: Founders of 4lifeTransferFactor-Australia.com, E.K &amp; Peggy (extreme right) with 4Life staff in March 2002.</div>K Yeaphttp://www.blogger.com/profile/13784544377481889391noreply@blogger.com0tag:blogger.com,1999:blog-27965435.post-79312129809264929882016-11-08T12:20:00.001+08:002016-11-08T12:20:13.181+08:00Push Hands Training Basics that you need to Understand<div dir="ltr"><div><font size="4"><a href="http://1.bp.blogspot.com/-_uyokASfvtM/WCFSfX5A12I/AAAAAAAALcM/9hzwoFyvp48VuG4GjlgceA81AXb7RhAvwCK4B/s1600/push-hands-713182.jpg"><img src="http://1.bp.blogspot.com/-_uyokASfvtM/WCFSfX5A12I/AAAAAAAALcM/9hzwoFyvp48VuG4GjlgceA81AXb7RhAvwCK4B/s320/push-hands-713182.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_6350447648511678306" /></a><br>​<br></font></div><font size="4"><div><font size="4"><br></font></div>Here are some basics theory that you will need to know, and a teacher who can demonstrate the theory - ie show these to you in practice.</font><div><font size="4"><br></font></div><div><font size="4">1. Peng jing - this is more than the posture of Peng in the form. It is an energy. Its also called the mother of all TC PH energies. It is needed all the time and it gives rise to the other energies.</font></div><div><font size="4"><br></font></div><div><font size="4">2. Non - resistance, i.e non - confrontational. No clashing of opposing forces.</font></div><div><font size="4"><br></font></div><div><font size="4">3. Sticking and adhering</font></div><div><font size="4"><br></font></div><div><font size="4">4. Structure and Space - you need structure and space and you need to know how to create space within your structure. The space especially referred to in the space between your arms and your body. There are 3 levels of space - i) optimal - this is plenty. This is when you have sufficient space and it is for poses. Posture is expanded and energy is expanded. It is mostly a static form that we take up. ii) comfortable - this will be the space you will most normally go through in PH practice. iii) Compact/minimal - this is when your arms are pressed very closely (pasted) onto your body.</font></div><div><font size="4"><br></font></div><div><font size="4">5. Listening to forces. You have to learn to feel the forces that come in to your body. True practice will have you feeling the forces, being connected in your structure and moving away from those forces in the appropriate way</font></div><div><font size="4"><br></font></div><div><font size="4">6. Connected. You need to be connected - and act / respond as &#39;one&#39;. In the beginning context - your ward off arm need to be moving as one piece in its initial response to oncoming push and the arm links to your elbow (feeling connected) and to your shoulder and down to your legs (all feeling connected).</font></div><div><font size="4"><br></font></div><div><font size="4">7. Rooting - or grounding. You need to be able to stand firmly on the ground (like a tree). Being firm even to the forces that come to you. As a training we will build excess capacity</font></div><div><font size="4"><br></font></div><div><font size="4">8. Yielding - comes together with non- resistance. You yield to give way, but at the same time connect with the opponent. <br></font><div><font size="4"><br></font></div><div><br></div></div></div> K Yeaphttp://www.blogger.com/profile/13784544377481889391noreply@blogger.com0tag:blogger.com,1999:blog-27965435.post-9737726201842740852016-08-30T03:59:00.001+08:002016-08-30T03:59:50.289+08:00When too many tests are ordered... for finding cancer. You might just find it.<div dir="ltr">I agree with this TIME magazine article<br><br><a href="http://time.com/8961/the-dangers-of-hunting-for-cancer/">http://time.com/8961/the-dangers-of-hunting-for-cancer/</a><br></div> K Yeaphttp://www.blogger.com/profile/13784544377481889391noreply@blogger.com0tag:blogger.com,1999:blog-27965435.post-5975000771743481142016-03-29T12:28:00.001+08:002016-04-10T12:43:23.586+08:00Tai chi Push Hands : the Art of Allowing<div class="mobile-photo"><a href="http://2.bp.blogspot.com/-agdepTBpYC4/VvoEcyC6c5I/AAAAAAAALDM/XIuI-aaMTscgiVRbXP404eN_8PNtkirVw/s1600/Screenshot_2016-03-29-12-21-42_1-715089.jpg"><img alt="" border="0" id="BLOGGER_PHOTO_ID_6267326723956306834" src="https://2.bp.blogspot.com/-agdepTBpYC4/VvoEcyC6c5I/AAAAAAAALDM/XIuI-aaMTscgiVRbXP404eN_8PNtkirVw/s320/Screenshot_2016-03-29-12-21-42_1-715089.jpg" /></a></div><div dir="ltr">Tai chi push hands class - beginners level. Have you practiced Tai chi chuan? Learn the next level - After learning the beginning levels of relaxation and softness - the next level is 'change', i.e. the ability to change.&nbsp; The ability to yield.&nbsp; To master this, you need to sharpen your ability to feel forces and to respond to them in an appropriate manner. This is the Art of Instant Allowing and Non - Resistance, and Change.</div><div dir="ltr"><br /></div><div dir="ltr"><b>Join our upcoming class (in Kuala Lumpur) to learn the basics of Tai chi Push hands:</b></div><div dir="ltr"><br /></div><ul><li>Relaxation response in the face of stress and incoming forces. Cutting down on reactive movements such as jerky movements.</li><li>Nature of simple direct force, and its inherent weakness within its fierceness. Splitting Forces.</li><li>Using the Body, Legs and not just Arms - rooting and redirecting. Learning to integrate the whole body.</li><li>Acceptance vs Resistance. Accepting and Rooting.</li><li>Transition from brute muscular force (li) to internal, pliable strength (jing). Springy energy and explosive power.</li><li>The Internal Martial arts approach to defending one self against forces. Yielding and neutralising.</li></ul><div dir="ltr"><b>Venue</b>: Gym, Kiaraville Condo Mezz Floor, Block A, Changkat Kiara, Mont Kiara, 50480 KL</div><div dir="ltr"><b>Location Map</b>: Kiaraville Condo, (Drive there using Waze: <a href="https://waze.to/lr/hw286133zh" target="_blank">https://waze.to/lr/hw286133zh</a>)</div><div dir="ltr"><b>Date</b>: 21 April 2016</div><div dir="ltr"><b>Time</b>: 7 pm</div><div dir="ltr"><b>Tuition fee</b>: RM 435 per semester (10 weeks)&nbsp;</div><div dir="ltr"><br /></div><div dir="ltr"><b>REGISTER HERE</b>:<a href="http://bit.ly/1MsZLZB" target="_blank"> http://bit.ly/1MsZLZB</a></div><div dir="ltr"><br /></div><div dir="ltr"><br /></div><div dir="ltr"><a href="http://bit.ly/1MsZLZB"></a><br /></div>K Yeaphttp://www.blogger.com/profile/13784544377481889391noreply@blogger.com0tag:blogger.com,1999:blog-27965435.post-26948070091326499222015-12-31T16:52:00.002+08:002015-12-31T16:58:35.188+08:00Push Hands & Sticking hands - Key to Understanding and Mastering Relaxation in the Face of Tension and Force<div class="separator" style="clear: both; text-align: center;"><a href="http://4.bp.blogspot.com/-2A5ZrAt6QG4/VoTst_7hR_I/AAAAAAAAK5M/6uQCXFXay_k/s1600/push-hands-ultimate-sm.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="199" src="http://4.bp.blogspot.com/-2A5ZrAt6QG4/VoTst_7hR_I/AAAAAAAAK5M/6uQCXFXay_k/s320/push-hands-ultimate-sm.jpg" width="320" /></a></div><br />By Master E.K Yeap<br /><br />Tai chi push hands and sticking hands are much more than for the preparing oneself for emergency and physical threats. Its an excellent method to further oneself in self cultivation and practice.&nbsp; Its good for learning and mastering calmness and increasing awareness and mindfulness.<br /><br />Lets face it, in the modern, "civilized" world - there is much less tendency towards lawlessness compared to ancient times. Or is it?&nbsp; Well, thefts, bullying, assaults, violence still&nbsp; exists for sure.&nbsp; But we will leave that topic for another day.<br /><br />Today, we wish to review how we can remain calm and relaxed in this rushed, anxiety filled world.&nbsp; How do we master relaxation in the face of tension and pressure.<br /><br />Those who are already practicing Tai chi, yoga and meditation are well on the path. Much has been recently written about this.<br /><br />I invite practitioners and students of Tai chi or other internal soft arts to pursue the higher pricinples of Tai chi - of yielding to forces.&nbsp; Of allowing some force and pressure to "come in", and then doing wooshing it away.&nbsp; Amazing? How? Well you got to learn it to experience it.<br /><br />In&nbsp; 2016, we will be having new classes of Push hands Ultimate - to encompass this aspect - of understanding yourself, your partner (we just call him/her your opponent), your own internal alignment (or lack of). Understand and utilize your integrated body, and not just fragmented aspects of it.<br /><br />Check out our website: <a href="http://wellnessbiochi.com/taichi/pushhands_class.html">http://wellnessbiochi.com/taichi/pushhands_class.html</a> <br /><br /><br />K Yeaphttp://www.blogger.com/profile/13784544377481889391noreply@blogger.com0tag:blogger.com,1999:blog-27965435.post-41943948281364566212015-12-16T16:32:00.002+08:002015-12-16T16:34:02.696+08:00Disappear Eye Bags... Instantly. Eyebags Disappear in One minute with our "Instantly Ageless" gel product.<br /><br />See the amazing photos and video below. Product is now available in Malaysia and Singapore. <br /><br />Purchase here:&nbsp;http://peggyleih.jeunesseglobal.com. &nbsp;Click join (US$30) to purchase at wholesale prices.<br /><br /><div class="separator" style="clear: both; text-align: center;"><a href="http://suresuccesswellness.com/images/testimonies/instant-ageless1.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="http://suresuccesswellness.com/images/testimonies/instant-ageless1.jpg" /></a></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><span style="text-align: start;">Video showing the quick effects of Jeunesse Instantly Ageless - live video recording with running timer at hand!&nbsp;</span></div><div class="separator" style="clear: both; text-align: center;"><span style="text-align: start;"><br /></span></div><div class="separator" style="clear: both; text-align: center;"><span style="text-align: start;"><br /></span><iframe allowfullscreen="" class="YOUTUBE-iframe-video" data-thumbnail-src="https://i.ytimg.com/vi/cOzOdEPj-_k/0.jpg" frameborder="0" height="266" src="https://www.youtube.com/embed/cOzOdEPj-_k?feature=player_embedded" width="320"></iframe></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><br /></div><br />K Yeaphttp://www.blogger.com/profile/13784544377481889391noreply@blogger.com0tag:blogger.com,1999:blog-27965435.post-31483253936516029402015-11-19T15:57:00.000+08:002015-11-19T16:12:37.833+08:00How do I buy Xango in Cape town South Africa or anywhere else: China, Europe, UK, USA<div class="separator" style="clear: both; text-align: center;"><a href="http://wellnessbiochi.com/xango/images/xango/logo_distr.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="http://wellnessbiochi.com/xango/images/xango/logo_distr.jpg" /></a></div><br /><br />Xango is getting popular, and the following steps will help you order online in South Africa, China, Europe, UK or the USA:<br /><br />Purchase with ease of mind through our authorized Xango official website:<br /><br /><a href="http://my.xango.com.sg/xan2power/">http://my.xango.com.sg/xan2power/</a><br /><br /><b>Please do the following:</b><br /><br />1. Select your country <br />2. Click Go<br />3. Scroll to the bottom: Click on "Sign up"<br />4. In the pop up page - Choose New Sign up <br />5. Select one of two options - Distributor or Preferred Customer.<br /><br />Note: If you wish to buy the products <b>for your own use, Preferred Customer is simpler and less hassle</b> and there are no membership fees involved.&nbsp; If you wish to <b>build a network and market&nbsp; products to others - then you should opt to be a Distributor.</b><br /><br />If you have nay questions, feel free to get back to me!<br /><br />K Yeaphttp://www.blogger.com/profile/13784544377481889391noreply@blogger.com0tag:blogger.com,1999:blog-27965435.post-59073829877918921922015-07-24T19:12:00.001+08:002015-07-24T19:15:27.851+08:00Sugar time Bomb: Disturbing information on hidden sugars and their deadly effects<div class="mobile-photo"><a href="http://3.bp.blogspot.com/-M7MLtNxweiU/VbIdmy4DNEI/AAAAAAAAHOk/X1h5tlbg5sE/s1600/sugar-time-bomb-747587.jpg"><img alt="" border="0" id="BLOGGER_PHOTO_ID_6175030591407469634" src="http://3.bp.blogspot.com/-M7MLtNxweiU/VbIdmy4DNEI/AAAAAAAAHOk/X1h5tlbg5sE/s320/sugar-time-bomb-747587.jpg" /></a></div><div dir="ltr"><div>A good documentary on Sugar - which is a more significant factor than fat in causing diabetes and obesity.<br /><br /></div>And its links to cancer, Alzheimer's Disease , Heart disease. fatty liver disease etc.<br /><br /><div class="separator" style="clear: both; text-align: center;"><iframe width="320" height="266" class="YOUTUBE-iframe-video" data-thumbnail-src="https://i.ytimg.com/vi/-8eQ_8Jogcw/0.jpg" src="https://www.youtube.com/embed/-8eQ_8Jogcw?feature=player_embedded" frameborder="0" allowfullscreen></iframe></div><br /><br /><br /><br /><div><br /></div></div>K Yeaphttp://www.blogger.com/profile/13784544377481889391noreply@blogger.com0tag:blogger.com,1999:blog-27965435.post-29265304449528147092015-06-30T00:12:00.004+08:002015-06-30T00:15:37.527+08:00Muscle Building Supplements Scam ExposedHere's a daring expose by a body builder, Gert Louw from the article "A massive bodybuilding supplement syndicate scam exposed", which appears on his <a href="http://gertlouw.com/category/exposed-supplements/">site</a>.<br /><br />The list of 30 supplements use the internet to sell their products.&nbsp; There is no shop selling it.&nbsp; The modus operandi is to get users to buy with their credit card at a low price during the "trial period" and the small print is that the card is deducted every month in subsequent months.<br /><br />His direct experience: his "before and after" photos are used, without permission, and associated with different (false) names.<br /><br /><div class="separator" style="clear: both; text-align: center;"><img border="0" height="281" src="http://2.bp.blogspot.com/-M6P1Rb9z9F4/VZFs-7nE4fI/AAAAAAAAG_c/TyeZ3IuFKFI/s400/scam-2-gert.JPG" width="400" />&nbsp;</div><div class="separator" style="clear: both; text-align: center;">&nbsp;<b><a href="http://gertlouw.com/category/exposed-supplements/">Gert Louw</a> with Expose of Scam Muscle Building Products</b></div><div class="separator" style="clear: both; text-align: center;"><br /></div>Details at : http://gertlouw.com/category/exposed-supplements/ <br /><br />Be forewarned!<br /><br /><br /><br /><br />K Yeaphttp://www.blogger.com/profile/13784544377481889391noreply@blogger.com0tag:blogger.com,1999:blog-27965435.post-70273953871949206542015-04-30T06:49:00.000+08:002015-06-30T00:13:18.225+08:00Running 5 miles to build your cardio endurance and lung capacity? You may be barking up the wrong tree.<div dir="ltr"><div dir="ltr">Which is better for developing your Heart muscle and Lung capacity as you age? </div><div dir="ltr"><b>Cardio-vascular Endurance type</b> Exercises or <b>Short burst Intensive type</b> Exercises?&nbsp;</div><div dir="ltr"><br /></div>The former includes aerobics, jogging for miles or running on the treadmill for a long period of time.&nbsp; Short intensive bursts, like the name suggests - is of much shorter duration - more intense followed by rests (work intensity up gradually through time with training). Dr Al Sears in the video below expounds his PACE training.<br /><br />We advocate <b>Bio Chi exercises</b> which comprise of long, slow and deep abdominal &amp; thoracic breathing, but at the intermediate levels - we have faster and more intense type movements that Dr Sears talk about. We will cover Bio Chi qigong exercise benefits in a later article. <br /><div dir="ltr"></div><div dir="ltr"><br /></div><div dir="ltr">Now, let's hear from Dr Al Sears.&nbsp;</div><div dir="ltr"><br /></div><div class="separator" style="clear: both; text-align: center;"><iframe allowfullscreen="" class="YOUTUBE-iframe-video" data-thumbnail-src="https://i.ytimg.com/vi/6eT57VReSc0/0.jpg" frameborder="0" height="266" src="https://www.youtube.com/embed/6eT57VReSc0?feature=player_embedded" width="320"></iframe></div><div dir="ltr"><br /></div><div dir="ltr"><a href="https://youtu.be/6eT57VReSc0" target="_blank">https://youtu.be/6eT57VReSc0</a></div></div>K Yeaphttp://www.blogger.com/profile/13784544377481889391noreply@blogger.com0tag:blogger.com,1999:blog-27965435.post-72065104702538768282015-04-06T12:24:00.001+08:002015-04-06T12:32:38.755+08:00Reversing Telomeres shortening: the reversal of Aging and Disease? A bold video from Dr Al Sears<div class="mobile-photo"><a href="http://4.bp.blogspot.com/-SzV68P840C4/VSIKmfo-5uI/AAAAAAAAGMI/HE2Z752dleY/s1600/the-outlawed-cure-for-all-disease2-797175.jpg"><img alt="" border="0" src="http://4.bp.blogspot.com/-SzV68P840C4/VSIKmfo-5uI/AAAAAAAAGMI/HE2Z752dleY/s320/the-outlawed-cure-for-all-disease2-797175.jpg" id="BLOGGER_PHOTO_ID_6134477298876737250" /></a></div><div dir="ltr">A pioneering medical doctor and researcher Dr Al Sears shares powerful information on the effects of REVERSING telomeres shortening.<br /><br />Learn how to improve Heart capacity, lung capacity and sexual reproduction.<br /><br /><div class="separator" style="clear: both; text-align: center;"><iframe width="320" height="266" class="YOUTUBE-iframe-video" data-thumbnail-src="https://i.ytimg.com/vi/R1tjT4kjWCw/0.jpg" src="http://www.youtube.com/embed/R1tjT4kjWCw?feature=player_embedded" frameborder="0" allowfullscreen></iframe></div><br /><br /><a href="https://www.youtube.com/watch?v=R1tjT4kjWCw&amp;feature=youtu.be">Click here to watch on youtube</a></div>K Yeaphttp://www.blogger.com/profile/13784544377481889391noreply@blogger.com0tag:blogger.com,1999:blog-27965435.post-26195503763469113142015-02-13T11:16:00.001+08:002015-02-14T10:56:28.921+08:00Parkinson's Disease and Tai chi. How does Tai chi help? - A Tai chi master discusses this topic<div dir="ltr"><span id="docs-internal-guid-d78f1181-c637-8020-7481-1ba006becd25"></span><br /><div dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span id="docs-internal-guid-d78f1181-c637-8020-7481-1ba006becd25"><span style="background-color: transparent; color: black; font-family: Arial; font-size: 15px; font-weight: bold; vertical-align: baseline; white-space: pre-wrap;">PARKINSON's Disease and TAI CHI</span></span></div><div dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span id="docs-internal-guid-d78f1181-c637-8020-7481-1ba006becd25"><span style="background-color: transparent; color: black; font-family: Arial; font-size: 15px; font-weight: bold; vertical-align: baseline; white-space: pre-wrap;">By <a href="http://wellnessbiochi.com/taichi/biodata.html">E.K Yeap</a></span></span></div><span id="docs-internal-guid-d78f1181-c637-8020-7481-1ba006becd25"><br /><div dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="background-color: transparent; color: black; font-family: Arial; font-size: 15px; vertical-align: baseline; white-space: pre-wrap;">Parkinson's Disease, or PD, is most common amongst the elderly. It generally &nbsp;affects people in the 70's and 80s.&nbsp; Sadly it is also beginning to affect the 'younger' set - and people in their 50's also have the disease. The illness is a movement disorder characterised by the decrease of or slow physical movement, trembling of the arms, jaw or head, legs, hands, rigidity of the limbs and diminished balance.</span></div><br /><div dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="background-color: transparent; color: black; font-family: Arial; font-size: 15px; vertical-align: baseline; white-space: pre-wrap;">If you are facing Parkinson's disease or you want to help others, you should keep reading. Do you know one of the most effective ways to manage or potentially slow the onset of &nbsp;this disease?</span></div><br /><div dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="background-color: transparent; color: black; font-family: Arial; font-size: 15px; font-weight: bold; vertical-align: baseline; white-space: pre-wrap;">Have you heard of Tai Chi?</span></div><div dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="background-color: transparent; color: black; font-family: Arial; font-size: 15px; vertical-align: baseline; white-space: pre-wrap;">This methodology is certainly one of the best exercises that assist Parkinson's disease. And how does it help?</span></div><br /><div dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="background-color: transparent; color: black; font-family: Arial; font-size: 15px; vertical-align: baseline; white-space: pre-wrap;">Many medical researches demonstrate quantifiable improvements in muscle strength owing to the unsupported arm exercise which strengthens the upper body and enhanced core strength and gains for the lower extremities. The possibility of falls in old age and equilibrium is improved reduced owing to the discipline's power to preserve proprioception, which is the capability to feel the location of the body of one's in space. Healing is facilitated by developments in muscle strength and flexibility. Tai Chi has also been found to decrease the fear of falling, which actually reduces the likelihood of a fall.</span></div><br /><div dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="background-color: transparent; color: black; font-family: Arial; font-size: 15px; vertical-align: baseline; white-space: pre-wrap;">The cardiac benefits OF THE POWER OF Tai Chi are also notable, especially regarding hypertension, heart failure, heart disease and recovery from strokes. Furthermore, Tai Chi is of advantage to those with depression light to fairly severe Parkinson's disease and osteoporosis.</span></div><br /><div dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="background-color: transparent; color: black; font-family: Arial; font-size: 15px; font-weight: bold; vertical-align: baseline; white-space: pre-wrap;">How does Tai Chi chuan help Parkinson's? </span></div><div dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="background-color: transparent; color: black; font-family: Arial; font-size: 15px; vertical-align: baseline; white-space: pre-wrap;">Many different variations of Tai chi has developed over the years and each type has distinct advantages. The most famous 'forms' or sets of movements are Yang style, Wu style and Chen style. </span></div><br /><div dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="background-color: transparent; color: black; font-family: Arial; font-size: 15px; vertical-align: baseline; white-space: pre-wrap;">Each has its similarities and differences.&nbsp; The common thread among them all - is that Tai chi is a set of flowing, non-stop set of movements.&nbsp; They are a linked choreographed set of patterns of moves involving the arms and legs, fingers and eyes in a beautiful and enchanting harmony and synchrony. The movements are not repetitive.&nbsp; And they are asymmetrical. &nbsp;</span></div><br /><div dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="background-color: transparent; color: black; font-family: Arial; font-size: 15px; vertical-align: baseline; white-space: pre-wrap;">It is different from say, calisthenics or yoga - which have moves which are "stop-start" in nature that is you do a particular move and you repeat it a certain number of repetition.&nbsp; Then you move to the next move.&nbsp; In Tai chi, you move on, as if in a trance - one move after the next, without repetition (until much later).</span></div><br /><div dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="background-color: transparent; color: black; font-family: Arial; font-size: 15px; vertical-align: baseline; white-space: pre-wrap;">These moves require your brain to work, and neurons to fire in new and wonderful ways. </span><span style="background-color: transparent; color: black; font-family: Arial; font-size: 15px; font-weight: bold; vertical-align: baseline; white-space: pre-wrap;">&nbsp;It requires mind and body to communicate and harmonize</span><span style="background-color: transparent; color: black; font-family: Arial; font-size: 15px; vertical-align: baseline; white-space: pre-wrap;">.&nbsp; And to begin to move as one.&nbsp; Tai chi's other main characteristics are the participant is relaxed, though alert.&nbsp; Movements require slowness, and balance.&nbsp; These requirements bring the body-mind-control to its ultimate peak of experience for most of us normal people.</span></div><br /><div dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="background-color: transparent; color: black; font-family: Arial; font-size: 15px; vertical-align: baseline; white-space: pre-wrap;">In advanced levels, there is self defense modules in many schools. &nbsp;</span><span style="background-color: transparent; color: black; font-family: Arial; font-size: 15px; font-weight: bold; vertical-align: baseline; white-space: pre-wrap;">Even students of Tai chi will almost always feel that self defense is "not for them"</span><span style="background-color: transparent; color: black; font-family: Arial; font-size: 15px; vertical-align: baseline; white-space: pre-wrap;">.&nbsp; Until they try it.&nbsp; If the class is geared more towards health and wellness - then students find that there are additional "patterns" of footwork to learn and master - linear, circular, cross, backward etc; and arm work - patterns of focus and isometrics that will highly benefit them in terms of further advancement to body conditioning, and mental agility.&nbsp; Not to mention additional boost in confidence.&nbsp; Finally it is also to experience the beauty of the philosophy that &nbsp;"softness overcomes hardness" can be made alive for them. &nbsp;</span></div><br /><div dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="background-color: transparent; color: black; font-family: Arial; font-size: 15px; vertical-align: baseline; white-space: pre-wrap;">Yang style is made up of 108 in the traditional sort and 37 or 24 moves in its simple form. It is suited for beginners as it is not too demanding; the knees are flexed almost all the time and also the stance is wide. Wu consists of 108 in the conventional kind and 56 moves in its simple kind. </span></div><br /><div dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="background-color: transparent; color: black; font-family: Arial; font-size: 15px; vertical-align: baseline; white-space: pre-wrap;">Even though this "meditation in movement" is a gentle type of exercise and includes no impact on joints, it is always advisable to consult your physician prior to embarking on a fresh exercise regime. Before registering for a class, inquire if you could discover one if it offers the type of motion to see that you will be after. Speak to the teacher to learn more concerning the type and to gauge his or her degree of expertise practiced.</span></div><br /><div dir="ltr" style="margin-bottom: 0pt; margin-top: 0pt;"><span style="background-color: transparent; color: black; font-family: Arial; font-size: 15px; line-height: 1.38; vertical-align: baseline; white-space: pre-wrap;"><b>E.K Yeap is a Wellness coach who has been teaching Tai chi for the past 3 decades.&nbsp; He has developed a program for Parkinson's Disease and people interested in anti-aging.&nbsp; He lives and works in Kuala Lumpur, Malaysia. His website: </b></span><span style="font-family: Arial;"><span style="font-size: 15px; line-height: 20px; white-space: pre-wrap;"><b>http://WellnessBioChi.com.com/taichi/</b></span></span></div></span></div>K Yeaphttp://www.blogger.com/profile/13784544377481889391noreply@blogger.com0tag:blogger.com,1999:blog-27965435.post-64554818195645631122015-02-07T14:07:00.001+08:002015-02-07T15:07:02.631+08:00How to Prevent Memory Loss, Alzheimer's - Dementia and Parkinson's<div dir="ltr"><div><div>Watch the video by <b>Dr Russell Blaylock</b> whose parent's died of Parkinson's disease.&nbsp; He is a respected MD who focuses on nutrition and the integrative approach to wellness. <br /><br /></div><div>Conventional medical establishments say they don't know the cause for Memory Loss, Alzheimer's - Dementia and Parkinson's.<br /><br /></div>Dr Blaylock asserts that&nbsp; is due to two primary causes namely, <b>Inflammation &amp; Excitotoxicity</b>.<br /><br /></div>Both the above generate intense free radical activity. <br /><br /><blockquote class="gmail_quote" style="border-left: 1px solid rgb(204,204,204); margin: 0px 0px 0px 0.8ex; padding-left: 1ex;">Get them under control, and "you will drastically reduce your risk for Memory Loss, Alzheimer's and Parkinson's"</blockquote><div><iframe allowfullscreen="" frameborder="0" height="315" src="https://www.youtube.com/embed/YE8JpVA6Pzk" width="560"></iframe><br /><br /><br /><br /></div><div>Our bodies can deal with the free radical and the damage they do to cells (in this case in the brain). However, with aging, the efficiency goes down. That&nbsp; is where good anti oxidants and specialized DNA protective formulas are important as we age.<br /><br />Resveratrol (as in botanical blend in <a href="http://suresuccesswellness.com/reserve-powerful-ingredients-that-repair-free-radical-damage-and-protect-cells.html">Reserve</a>) and the <a href="http://suresuccesswellness.com/pro-am-pm-essentials.html">Jeunesse AM&amp;PM</a> products are important.<br /><br /><br /></div><div></div><br /><br /></div>K Yeaphttp://www.blogger.com/profile/13784544377481889391noreply@blogger.com0tag:blogger.com,1999:blog-27965435.post-53432288909638461132015-01-19T21:39:00.001+08:002015-01-19T21:48:29.833+08:00Cancer Remission: There's something to be close to nature, having close relationships, and the glass of wine...<div dir="ltr">Read about this amazing cancer remission story. <br /><br />Stamatis Moraitis, the dear "grandpa" of international media, who did not remember his exact age – 98 or 102- passed away, 36 years after doctors had diagnosed him with lung cancer.<br />At the time, nine other doctors confirmed the diagnosis, and had given him nine months to live.<br /><br />In several interviews he had confided that the secret of his longevity was the wine of his own production and Ikarian products.&nbsp;Moraitis thought of staying in the USA, where he went to receive cancer treatment.<br /><br />He returned to Ikaria to live the rest of his life. He refused to undergo chemotherapy and did not accept the medication American doctors had prescribed. All he cared about was his garden and his parents' vineyards. The peak of irony is that when he returned to America to visit his doctors, as his health gradually improved, he found out that they had all died.<br /><br />"I expected to die, but it just was not happening. At night, I walked up to the tavern where I was playing backgammon and drinking wine with my friends until midnight," he said in an interview.<br /><br /><iframe allowfullscreen="" frameborder="0" height="225" src="//www.youtube.com/embed/fkSq_rWgS1g?rel=0" width="400"></iframe><br /><br />The inhabitants of a small Greek island live on average 10 years longer than the rest of western Europe. So what's the secret to long life in Ikaria?<br />It could be the fresh air and the friendly, easy-going, open-door lifestyle. It could be fresh vegetables and goat's milk.<br />It could be the mountainous terrain. Everywhere on Ikaria is up, or down, so getting around keeps you fit.<br />It could even be the natural radiation in the granite rocks. But Stamatis Moraitis thinks he knows what it is.<br />"It's the wine," he says, over a mid-morning glass at his kitchen table. "It's pure, nothing added. The wine they make commercially has preservatives. That's no good. But this wine we make ourselves is pure."<br />Stamatis celebrated his 98th birthday on New Year's Day. He says he's older, but his documents put his date of birth as 1 January 1915. Outside his whitewashed house are his beloved olive trees, his fruit trees, and his vines. He makes about 700 litres of wine a year, he says.<br />"Do you drink it all yourself?" I ask. "No!" He's shocked at the suggestion. "I drink it with my friends."<br /><img alt="" class="" src="http://organichealth.co/wp-content/uploads/2014/12/StamatisnyTimes.jpeg" height="900" width="600" /><br /><div class="" style="float: left; padding: 10px;"><ins class="" style="display: inline-block; height: 600px; width: 300px;"><ins id="aswift_2_expand" style="background-color: transparent; border: medium none; display: inline-table; height: 600px; margin: 0px; padding: 0px; width: 300px;"><ins id="aswift_2_anchor" style="background-color: transparent; border: medium none; display: block; height: 600px; margin: 0px; padding: 0px; width: 300px;"></ins></ins></ins></div>There are lots of stories like this one on Ikaria. Some may well be just stories, but in recent years scientists and doctors have beaten a path to the island not far off the coast of Turkey to find out the real story.<br />Ikaria got its name from the Greek myth of Icarus who, legend has it, plunged into the sea close to the island when his wax and feather wings melted. For centuries it was known as a health destination because of natural hot springs on the island.<br />More recently it has been identified as one of a small number of so-called "blue zones" by the author Dan Buettner and National Geographic, where residents enjoy great longevity. Other places include Okinawa in Japan, Sardinia in Italy, and Loma Linda in California.<br />As the years rolled by Stamatis' health continued to improve. Thirty years after his diagnosis he realized that he wasn't going to die from cancer after all. At the ripe age of 97, Stamatis summoned the courage to submit to a medical exam to confirm his belief that he was cancer free. He wanted to know what had happened to him and why he didn't die.<br />His doctors thoroughly examined him and reviewed his medical records. Not only did they give him a clean bill of health,&nbsp; he also learned at the same time that all the doctors who had predicted he would die in nine months if he didn't submit to chemo had died – all of them were dead!&nbsp; Meanwhile, Stamatis lived on until the age of 102, and when he did die it wasn't from cancer!<br />There are many significant factors about the islanders' lifestyle which might contribute to their longevity.<br />Even compared to a typical Mediterranean diet, Ikarians eat a lot of fish and vegetables, and relatively low levels of meat.<br />Six out of 10 of people aged over 90 are still physically active, compared with about 20% elsewhere. Most food is cooked in olive oil. Large quantities of wild greens and herbs are gathered from the hillsides for both food and medicinal purposes.<br />Many older people make a daily brew of mountain tea from dried herbs such as sage, thyme, mint, and chamomile, and sweeten it with honey from local bees. "It cures everything," claims Stamatis.<br />Many of the wild herbs are used by people all over the world as traditional remedies. They are rich in antioxidants and also contain diuretics which can lower blood pressure.<br />"We don't have nightclubs or discos," he says, as people chinked glasses filled with red wine poured from large plastic flagons. "The door is always open, there's no need to call and ask to come."<br />source: <a href="http://www.nytimes.com/2012/10/28/magazine/the-island-where-people-forget-to-die.html?pagewanted%3Dall" target="_blank">The New York Times</a><br /><br /><br /></div>K Yeaphttp://www.blogger.com/profile/13784544377481889391noreply@blogger.com0tag:blogger.com,1999:blog-27965435.post-26288092168532828232014-12-04T09:46:00.001+08:002014-12-04T09:46:04.129+08:00Eyebags disappear in one minute<p class="mobile-photo"><a href="http://4.bp.blogspot.com/-AVKSRYJp18c/VH-83HEiDaI/AAAAAAAAEDQ/ce_lAIvpUJ4/s1600/PhotoGrid_1417590255486-764130.jpg"><img src="http://4.bp.blogspot.com/-AVKSRYJp18c/VH-83HEiDaI/AAAAAAAAEDQ/ce_lAIvpUJ4/s320/PhotoGrid_1417590255486-764130.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_6088792876205084066" /></a></p><p dir="ltr">Watch the new pre launch product Jeunesse Instantly Ageless video.<br><br></p> <p dir="ltr">Best regards,</p> <p dir="ltr">E. K Yeap</p> K Yeaphttp://www.blogger.com/profile/13784544377481889391noreply@blogger.com0tag:blogger.com,1999:blog-27965435.post-34140162994178170122014-10-18T19:24:00.001+08:002014-10-18T19:27:26.509+08:00Good video on Earthing - the concept and products<div dir="ltr"><div><iframe allowFullScreen='true' webkitallowfullscreen='true' mozallowfullscreen='true' width='320' height='266' src='https://www.youtube.com/embed/8KxsaZxXEZ0?feature=player_embedded' FRAMEBORDER='0' />I have consciously walked bare foot in the park for the past 5 years when taking my daughter to play, several times a week.&nbsp; This is natural grounding or earthing.&nbsp; <br /><br /></div>Now this video explains a bit more in a simple way, featuring Features Clint Ober and Dr. Christy Weston. <br /><br /><br /><div><br /><br /></div></div>K Yeaphttp://www.blogger.com/profile/13784544377481889391noreply@blogger.com0tag:blogger.com,1999:blog-27965435.post-59903914841065685602014-10-14T12:15:00.001+08:002014-10-14T12:15:26.197+08:00Financial Health check - via Ctos<p class="mobile-photo"><a href="http://1.bp.blogspot.com/-hSqWFGTmCkY/VDyjX25nolI/AAAAAAAADzM/yKw3gBFatpA/s1600/IMAG3319-726198.jpg"><img src="http://1.bp.blogspot.com/-hSqWFGTmCkY/VDyjX25nolI/AAAAAAAADzM/yKw3gBFatpA/s320/IMAG3319-726198.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_6069906028058092114" /></a></p><p dir="ltr">Physical well-being includes having a peace of mind.</p> <p dir="ltr">In our modern society financial well-being is therefore also a vital factor. Research shows couples argue mostly about financial issues.</p> <p dir="ltr">In Malaysia, Ctos (Credit Reporting Agency) collects information on credit and is reflected in it&#39;s reporting. Banks will typically refer to it. </p> <p dir="ltr">Now, you can check you Ctos report by logging into <a href="http://ctosid.ctos.com.my">ctosid.ctos.com.my</a><br></p> <p dir="ltr">Best regards,</p> <p dir="ltr">E. K Yeap</p> K Yeaphttp://www.blogger.com/profile/13784544377481889391noreply@blogger.com0tag:blogger.com,1999:blog-27965435.post-47422251045536238502014-09-27T10:04:00.001+08:002014-09-27T10:04:17.706+08:00Kangen water and Vertigo testimony<p dir="ltr">&quot;Kangen Water sure works. Vertigo is a killer. When it hits you , you would be down for days.</p> <p dir="ltr">I myself had Vertigo. Been drinking Kangen Water 2 years now and have not suffered any Vertigo attack since I starter drinking Kangen.&quot;<br> - Samuel Sham</p> K Yeaphttp://www.blogger.com/profile/13784544377481889391noreply@blogger.com0tag:blogger.com,1999:blog-27965435.post-51792924145844449902014-09-15T16:08:00.001+08:002014-09-15T16:28:18.761+08:00Coconut oil and Parkinson's, Alzheimer's - what doctors won't tell you.<div dir="ltr">Coconut oil found to improve Parkinson's, Alzheimer etc. The key is ketones which is the alternative fuel (compared to glucose) source of the brain. The ketogenic diet is also researched now for fighting cancer, and seizures.</div><div dir="ltr"><br /></div><div dir="ltr"><br /></div><div dir="ltr"><div class="separator" style="clear: both; text-align: center;"><iframe allowFullScreen='true' webkitallowfullscreen='true' mozallowfullscreen='true' width='320' height='266' src='https://www.youtube.com/embed/ZZOR-Qd3QSg?feature=player_embedded' FRAMEBORDER='0' /></div><br /></div><div dir="ltr">Some reasons why doctors won't tell you about benefits of coconut oil.</div><div dir="ltr">i) they won't get paid for asking you to buy something that you can get from the shop as opposed to bring prescribed by them.</div><div dir="ltr">And they lose income when you get well.</div><div dir="ltr">ii) Doctors don't/cannot&nbsp; recommend any treatment for a disease unless it's been proven with (the pharmaceutical industry) standards of the double blinded tests. They want&nbsp; statistical prove etc.</div><div dir="ltr">The tests take time and need lots of people to participate.</div><div dir="ltr">But my question to you is are you willing to give coconut oil a try?<br /><br /><div class="separator" style="clear: both; text-align: center;"><iframe allowFullScreen='true' webkitallowfullscreen='true' mozallowfullscreen='true' width='320' height='266' src='https://www.youtube.com/embed/eAnWX1DQ5-g?feature=player_embedded' FRAMEBORDER='0' /></div></div><div dir="ltr"><br /></div>K Yeaphttp://www.blogger.com/profile/13784544377481889391noreply@blogger.com0tag:blogger.com,1999:blog-27965435.post-15270383310705067562014-09-04T18:04:00.001+08:002014-09-04T18:04:02.653+08:00The benefits of Fucoxanthin<p dir="ltr">The benefits of Fucoxanthin - one of the ingredients in Jeunesseglobal&#39;s AM&amp;PM (<a href="http://suresuccesswellness.com/pro-am-pm-essentials.html">http://suresuccesswellness.com/pro-am-pm-essentials.html</a>)</p> <p dir="ltr">Fucoxanthin is from edible brown seaweed such as wakame. Wakame is the seaweed used in miso soup.</p> <p dir="ltr">Check out the article below:</p> <p dir="ltr"><a href="http://lm.facebook.com/l.php?u=http%3A%2F%2Faltmedicine.about.com%2Fod%2Fherbsupplementguide%2Fa%2Ffucoxanthin.htm&amp;h=gAQGIkk9H&amp;enc=AZNT_8jC-ezMxcvj8RpXSWT30PENZpIh-oFXACWzCCuNy48et19odYvh9YkDCLF6KQ0SNhl9ednQPnkm1xSy3Ms_sDyCLoWu589d9hVRhNcf2c9-JpN_UrVopvsfe_G8VkHIFzUOcDWHs9I72JnN6KHT&amp;s=1">http://</a><a href="http://lm.facebook.com/l.php?u=http%3A%2F%2Faltmedicine.about.com%2Fod%2Fherbsupplementguide%2Fa%2Ffucoxanthin.htm&amp;h=gAQGIkk9H&amp;enc=AZNT_8jC-ezMxcvj8RpXSWT30PENZpIh-oFXACWzCCuNy48et19odYvh9YkDCLF6KQ0SNhl9ednQPnkm1xSy3Ms_sDyCLoWu589d9hVRhNcf2c9-JpN_UrVopvsfe_G8VkHIFzUOcDWHs9I72JnN6KHT&amp;s=1">altmedicine.about.com</a><a href="http://lm.facebook.com/l.php?u=http%3A%2F%2Faltmedicine.about.com%2Fod%2Fherbsupplementguide%2Fa%2Ffucoxanthin.htm&amp;h=gAQGIkk9H&amp;enc=AZNT_8jC-ezMxcvj8RpXSWT30PENZpIh-oFXACWzCCuNy48et19odYvh9YkDCLF6KQ0SNhl9ednQPnkm1xSy3Ms_sDyCLoWu589d9hVRhNcf2c9-JpN_UrVopvsfe_G8VkHIFzUOcDWHs9I72JnN6KHT&amp;s=1">/</a><a href="http://lm.facebook.com/l.php?u=http%3A%2F%2Faltmedicine.about.com%2Fod%2Fherbsupplementguide%2Fa%2Ffucoxanthin.htm&amp;h=gAQGIkk9H&amp;enc=AZNT_8jC-ezMxcvj8RpXSWT30PENZpIh-oFXACWzCCuNy48et19odYvh9YkDCLF6KQ0SNhl9ednQPnkm1xSy3Ms_sDyCLoWu589d9hVRhNcf2c9-JpN_UrVopvsfe_G8VkHIFzUOcDWHs9I72JnN6KHT&amp;s=1">od</a><a href="http://lm.facebook.com/l.php?u=http%3A%2F%2Faltmedicine.about.com%2Fod%2Fherbsupplementguide%2Fa%2Ffucoxanthin.htm&amp;h=gAQGIkk9H&amp;enc=AZNT_8jC-ezMxcvj8RpXSWT30PENZpIh-oFXACWzCCuNy48et19odYvh9YkDCLF6KQ0SNhl9ednQPnkm1xSy3Ms_sDyCLoWu589d9hVRhNcf2c9-JpN_UrVopvsfe_G8VkHIFzUOcDWHs9I72JnN6KHT&amp;s=1">/</a><a href="http://lm.facebook.com/l.php?u=http%3A%2F%2Faltmedicine.about.com%2Fod%2Fherbsupplementguide%2Fa%2Ffucoxanthin.htm&amp;h=gAQGIkk9H&amp;enc=AZNT_8jC-ezMxcvj8RpXSWT30PENZpIh-oFXACWzCCuNy48et19odYvh9YkDCLF6KQ0SNhl9ednQPnkm1xSy3Ms_sDyCLoWu589d9hVRhNcf2c9-JpN_UrVopvsfe_G8VkHIFzUOcDWHs9I72JnN6KHT&amp;s=1">herbsupplementguide</a><a href="http://lm.facebook.com/l.php?u=http%3A%2F%2Faltmedicine.about.com%2Fod%2Fherbsupplementguide%2Fa%2Ffucoxanthin.htm&amp;h=gAQGIkk9H&amp;enc=AZNT_8jC-ezMxcvj8RpXSWT30PENZpIh-oFXACWzCCuNy48et19odYvh9YkDCLF6KQ0SNhl9ednQPnkm1xSy3Ms_sDyCLoWu589d9hVRhNcf2c9-JpN_UrVopvsfe_G8VkHIFzUOcDWHs9I72JnN6KHT&amp;s=1">/a/</a><a href="http://lm.facebook.com/l.php?u=http%3A%2F%2Faltmedicine.about.com%2Fod%2Fherbsupplementguide%2Fa%2Ffucoxanthin.htm&amp;h=gAQGIkk9H&amp;enc=AZNT_8jC-ezMxcvj8RpXSWT30PENZpIh-oFXACWzCCuNy48et19odYvh9YkDCLF6KQ0SNhl9ednQPnkm1xSy3Ms_sDyCLoWu589d9hVRhNcf2c9-JpN_UrVopvsfe_G8VkHIFzUOcDWHs9I72JnN6KHT&amp;s=1">fucoxanthin.htm</a></p> K Yeaphttp://www.blogger.com/profile/13784544377481889391noreply@blogger.com0tag:blogger.com,1999:blog-27965435.post-70009592372969783462013-11-08T10:31:00.003+08:002013-11-08T10:31:49.843+08:00Yang Style Tai chi - GM Tung Kai YingOld video of 3rd generation Tung (Dong) family -&nbsp;Tung Kai Ying. Watch the concentration and flow of the postures.<br /><br /><iframe allowfullscreen="" frameborder="0" height="315" src="//www.youtube.com/embed/pKOkMK0gKoU" width="420"></iframe>K Yeaphttp://www.blogger.com/profile/13784544377481889391noreply@blogger.com0