An Instant Pot Frittata is a quick and easy, totally foolproof way to have a healthy breakfast ready in 15 minutes! Made with broccoli and cheddar, this frittata is keto, gluten-free and vegetarian and serves up to four people. Leftovers can be frozen and enjoyed another time!

Our family’s favorite dill pickles! Packed with garlic and fresh dill, these crisp dill pickles will add a boost of flavor to any meal. This Czech recipe has been passed down through our family for generations.

5-Ingredient Fresh Strawberry Pie with no Jello is the easiest, most delicious recipe. Perfect for Mother’s Day, Memorial Day, or all summer long. This strawberry pie filling is gluten-free and ready in just 10 minutes, then chill the pie and devour!

This Peanut Butter Cup Smoothie is the perfect way to start your day! It’s completely vegan, gluten-free and keto and is ready in just 5 minutes! It tastes like dessert but is made entirely from superfoods, so its incredibly nourishing for your body! Plus, with all these healthy fats, protein and fibre, it will keep you full all the way to lunch!

This easy Texas caviar recipe takes just 15 minutes to make so it’s super quick and easy. It’s great as an appetizer, snack or a side dish, and if you’re not too hungry, you can also serve it as a main.

Oven Roasted Parmesan Asparagus is a quick and easy side dish combining healthy asparagus, minced garlic and freshly grated Parmesan cheese. This tasty side is one of my go-to recipes for easy weeknight meals.

An Instant Pot Frittata is a quick and easy, totally foolproof way to have a healthy breakfast ready in 15 minutes! Made with broccoli and cheddar, this frittata is keto, gluten-free and vegetarian and serves up to four people. Leftovers can be frozen and enjoyed another time!

Our family’s favorite dill pickles! Packed with garlic and fresh dill, these crisp dill pickles will add a boost of flavor to any meal. This Czech recipe has been passed down through our family for generations.

5-Ingredient Fresh Strawberry Pie with no Jello is the easiest, most delicious recipe. Perfect for Mother’s Day, Memorial Day, or all summer long. This strawberry pie filling is gluten-free and ready in just 10 minutes, then chill the pie and devour!

This Peanut Butter Cup Smoothie is the perfect way to start your day! It’s completely vegan, gluten-free and keto and is ready in just 5 minutes! It tastes like dessert but is made entirely from superfoods, so its incredibly nourishing for your body! Plus, with all these healthy fats, protein and fibre, it will keep you full all the way to lunch!

This easy Texas caviar recipe takes just 15 minutes to make so it’s super quick and easy. It’s great as an appetizer, snack or a side dish, and if you’re not too hungry, you can also serve it as a main.

Oven Roasted Parmesan Asparagus is a quick and easy side dish combining healthy asparagus, minced garlic and freshly grated Parmesan cheese. This tasty side is one of my go-to recipes for easy weeknight meals.

Preparation

Cook the bacon until crisp. Remove bacon and set aside to drain on paper towels. Discard all but 1 tablespoon of the bacon fat.

Add the diced onion to the skillet and cook until they start to soften and caramelize, 5 minutes. Add the garlic and bloom 30 seconds. Add the red bell pepper, paprika, cumin and a good pinch of the Tony’s spice. Saute another minute.

Add in the diced tomatoes and saute until they start to break down a little, 3 minutes. Then pour in the beans. Toss to combine and cook 2 minutes. Taste. Add the honey, beer and another pinch of Tony’s. Cook another 2 minutes.

Toss in the cilantro to wilt, along with a few glugs of Tabasco. Take one final taste. More Tony’s? It acts as salt so don’t overuse.

Serve black bean mixture on a heaping mound of cooked rice and garnish with more cilantro leaves and the reserved bacon bits. Have more Tabasco on hand. It’s only right.

This might be my new favorite dish. I used brown rice and put it in my rice cooker while I worked out. I threw everything else together, as instructed, after my workout set. It was the PERFECT meal after a hard workout. Oh, and I substituted turkey bacon instead of regular bacon. Divine!