**Meditation Event on 9/27 will be FREE in remembrance of the October 1 shooting. All are welcome. Please see link at the bottom of the page to reserve your spot for 12pm or 7:15pm.

Join us at Elevated for this 8 week community meditation series: Elevated Meditation, led by Michael Malherek.

What?

Meditation. It’s not just for Buddhist monks and the hippies at Woodstock, anymore.

Who?
Average Joes and Josephines all around the world are turning to meditation for reduced stress, better decision-making abilities, and a happier state of mind.

Why?
In our increasingly digitized and fast-paced world, it can be difficult, if you choose, to get back to basics and remember what is really important. It can be easy to forget how simple it is to be happy. Research continually provides a zillion different amazing benefits of this practice. And Yes, it’s only a practice. (insert a deep breath) But devoting just a few minutes each day to turning off your phone and letting those emails sit, unanswered (gasp!) can help.

Where?
Here at Elevated we have created a perfect mini-vaca for you to indulge your mind, body and spirit. You will be completely guided into a head-space we all dream of more and more each day. You will leave each and every class with new tools to face this roller coaster ride called LIFE! This is a casual environment and all are welcome.

How much?
The only thing required for you is to just show up. We will handle the rest. Your community meditation class has been designed specifically with you in mind. Each class is 45 minutes with a $10 suggested donation. This is a sitting meditation, so feel free to bring your own pillow or we can provide one for you.

Walk-Ins Welcome

Donation Class – No one is turned away due to lack of funds. We look forward to connecting with you!