How to Lose 10 pounds super fast

68968703_10217296538117056_5721805871827124224_n.jpgClimb Mt. Kilimanjaro. 45 miles and a total ascent of over 18,000 feet. Highest point 19,332 feet. At that altitude you feel sick and have to force yourself to eat knowing you need the energy to climb. Lost 10 pounds, but after 2 weeks of eating normally it's back. But I'm still at my Kili goal, 10 pounds below the weight I had maintained over 5 years.

Would have been cool if it stayed off!

I've been to Europe, Canada, and South America, but Africa was my favorite. Probably because I love nature, not towns.

Re: How to Lose 10 pounds super fast

You made me giggle with the "climb" as the first step -- you spent a year preparing to be successful all way around this adventure, and kudos! You prepared your body for the climb, you gave up caffeine, you ate a very healthy choice of foods getting ready to do this!

Hooray for well done, and sure you'll stay where you are! You're already planning your next success.

Re: How to Lose 10 pounds super fast

Originally Posted by AnnieG

You made me giggle with the "climb" as the first step -- you spent a year preparing to be successful all way around this adventure, and kudos! You prepared your body for the climb, you gave up caffeine, you ate a very healthy choice of foods getting ready to do this!

Hooray for well done, and sure you'll stay where you are! You're already planning your next success.

Didn't give up caffeine, gave up alcohol. I should start working on the caffeine now. I didn't have much in Africa, just one morning cup of coffee. There only Americans and Europeans drink coffee, Tanzanians drink tea.