It is normal to feel anxious from time to time. For example, if you have a job interview or if you are going on a first date. However, if you feel anxious all of the time, even when there isn't anything happening which could trigger it, you may have an anxiety disorder. If it is not treated, an anxiety disorder can have a significant impact on the quality of your life.
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Effective communication is crucial in ensuring that spouses deal with any issues that may arise as they relate with each other. However, some communication issues can wreak havoc on a happy marriage and even lead to a breakup. This article discusses some of those harmful communication issues that partners should avoid.
Frequent Interruptions
It is never a good idea for you to keep interrupting your partner when he or she is trying to express something.
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It can be really hard for family members to adapt to their new family dynamics after there has been a death in the family. All of the relationships need to change and everyone is grieving at the same time which can make old frictions and issues come to the fore in unexpected ways. Many families benefit from getting some counselling, both individually and as a family, following a death in the family. This blog has tips on how to find a good family counsellor and how to make sure that everyone gets the help they need to be able to get back on with their lives.