Internet Accountability Software
Using this software allowed me to get truly honest with my internet usage for the first time in my life. For some reason knowing that my every step was being observed and reported on, made it really easy to use internet only in a healthy way.

Treating Pornography Addiction by Kevin B. Skinner Ph.D.
I have read over 15 books on Pornography and Sexual addiction and this truly is one of the best books on the subject. The reason is I recommend this particular book is because it is full of excellent actionable steps. Other books do a good job describing the problem, but don’t really offer a realistic solution.

Free Consultation from Coach Craig
Coach Craig has been a good friend and supporter of this site since January 2013. He has worked with people from all over the world, including famous musicians and other high profile individuals. Yet, he is only a phone call away and would be glad to give you a free consultation. Call him anytime, with any question you might have, and I am know he will be extremely happy to help in any way he can.

Comments

I joined this site last night (still waiting on e-mail confirm) and have been clean for one day. Today is my son’s third birthday. I have been near tears several times today, in guilt and hopelessness. My family is too good for me. I have to break this. I’m afraid I’m going to lose everything.

The plan sounds great but I cant realy think of any thing mean I have only two hobbes my tae kwon do classes I get black belt last year around thanksgiveimg woot and my only other hobbe might be video games which is very weak I know but im pretty good I used to do more.but.im.from a big family and every one has moved out but one of my.sisters and shes full time college plus theres a big age gap when my siblings moved out I just kinda crashed got bored heard the word porn googled it and the.rest is history now.i am here and still watching too much porn can any one give a suggestion for things to do by myself

keep reading. Get information. Find motivation. If you have a girl U like, let she be your motivation, Just think about her laugh, her smile, how could you get her fell good, but not sexually, just spiritual comfort and happiness. Keep think about. When the word porn comes in your head just think all the bad things which came after and breath. Breath quick and this will hesitate you till your attention goes on something else. Just do something very quick, because you can stop on every moment. I have felt it, but as it goes on as weak i become. Get rid of the dirty thoughts at time, 2-3 seconds are enough to be occupied. Then do it again and again. Let the running out of the porn craving became a simple habit. I am in recovery now an fell very very good. Even my head is not totally clear my will increase every day, even the trill burns me, but i feel the control so that make me proud! Good luck

I love this site. I have been adicted to porn and masterbation 20 years. I destroyed two computers in anger. I have been clean for two weeks. Is there anything else I can do to help with my addiction. Thanks Roger.

You are doing the right things. I recommend more stuff through the recovery course. But I would highly recommend going to a 12 step program like Sex Addicts Anonymous for a community of recovery, and a life time supply of things you can do to help with your addiction

i have this bestfriend and were really really good friends..but he gets horny alot..and then he makes me too..i dont want too but i end up doing so..or cybering..and then comes the rush of guilt..what should i do..

I think guilt is a pretty good indicator of what we should and should not be doing. If you feel guilty after the fact, chances are your subconsciously know that you did not make a good decision.

In your case, I would let your friend know how you feel and set a healthy boundary. If you find your cyber chat sessions getting out of control, perhaps it would be best to discontinue those all together.

i tried that..told him how i feel afterwards but it didnt make anydifference infact it happened more often..he does that on purpose i think..he has been through alot of distress and so he watches porn and stuff and when ever i tell him not to the out come is me ending up like him…should i leave him..?

Chances are extremely likely that you are not the only female he is talking like this to. It sounds like he may suffer from sexual addiction as well, cyber sex is one of the most common outlets of this. To be honest it sounds like your friendship is a bit one-sided and does not sound healthy or that he truly cares for you and your best interests. This is simply an opinion from my personal experience and I deeply regret the people online that I used while calling them my friend. I am sorry for your situation, it is ok to stand up for yourself, what you deserve and what you want. God Bless.

2. You’re fourteen. Calm down, one day you will look back and realize how young (physically included) you are.

3. Having sex with a girl, even a full-blown-level-10-hot-as-can-be won’t extinguish your sex drive nor craving for pornography and masturbation.

What to do then? Try to stay in control of your life and refocus it away from sex. Take up interests, hobbies, investments in your future and fun activities you like to do. The less you obsess about sex, the less intense your cravings will be.

I began reading your Recovery Course two days ago. This is very interesting. Everything you describe has happened to me: the problems, the triggers, the outcomes…all those things. And then your Recovery Plan. That fits my experience precisely.

Thank you very much for providing this information and all your experience. I will follow this course and work at it. I hope I have the same positive outcome that you have had.

I quit smoking and alcohol by books from Allan Carr,still wished I’d found a solution on pornography-addiction. This site just might be it. Thanx. Its The Truth that sets us free.God wants us to be free.

I really want to thank you, there is nothing else out there I can afford. I just found this today, and it already has become a great help. I'm planning on joining an addiction recovery group over the phone, because I am not comfortable with doing it in person right yet. Being able to call someone when I need help could be a great thing for me. Thank you for helping me get my life back!

I joined SAA (sex addicts anonymous) 2 weeks ago. Scary going to first meeting. But well worth it. I highly recommend taking that step. I don’t think an online forum could possibly be as helpful a a live support group.

Bravo to you for posting this and maintaining this site. I'm so grateful to have come across it. This is such a difficult topic to find good help on, and to find free good help is truly a blessing. I can't say enough about how great it is you've posted this. Thank you. Thank you.

I hope my girlfreind will be patient enough for me to use all of these tools for my recovery. I have a plan now and I know what I have to do but the poor sex life has gone on for a while and I dont think she will wait any longer.