How it works

Over the next 40 days, we will be sharing rewards for your dedicated practice of yoga. Yoga is a practice of discovering the Self. We use asana, pranayama and meditation to cultivate an honest, curious and compassionate discovery of ourselves. When we do so, we actively participate in life's magnificence.

Ebb n' Flow Yoga honors every inquiring individual on this path. We also recognize the dedication to cultivate such a practice. This yoga challenge - running until Saturday, February 9 - is designed for us to support one another and guide further explorations in your yoga practice.

Attending 5 classesEnter a chance to win a Manduka mat with 5 classes you attend. Keep track of your attendance and let our team know when you've reached another milestone of 5 classes!

Attending 15+ classesAttend at least 15 classes and earn ONE FREE class to use or share.

Attending 20+ classesAttend 20 classes or more and earn TWO FREE classes to use or share.

​Looking forward to seeing you on the mat! Hari om.

On this path effort never goes to waste, and there is no failure. Even a little effort toward spiritual awareness will protect you from the greatest fear.​-The Bhagavad Gita 2.40