Healthy Personal Care - www.beautycounter.com/barbarakessler

6th Annual Best of Raw Award

April 12, 2014

This is NOT a picture of this recipe, but an earlier recipe I made. Every time I make this recipe, it gets eaten so fast, we never get a good picture - so use your imaginations. BUT THIS RECIPE is a RAWfully Tempting favorite!!!

Lots of Licking

I demoed the preparation of this recipe for my monthlyRaw Vegan/Living Food Potluck and we had the biggest turnout ever.It was a hit and I believe folks were suprised how elegant, creamy and REAL this ice cream tastes! Are you ready to drool?

Directions for Rum-Caramel Sauce
Melt shaved cacao butter in stainless steel bowl over bowl of hot water, or in dehydrator.

Blend almond butter, maple syrup, dates and water. Add lucuma powder, extracts and salt, and blend until creamy. (When I say 1 drop of MF Rum extract, I REALLY mean ONE drop! This extract is so super concentrated, all you need is ONE drop to get the most amazing caramel sauce you have ever tasted!!

BONUS - mention 'Rawfully Tempting" in Shipping Comments of your Medicine Flower extract order, and they will send you a Special Bonus Sample. You can even tell them which flavor you'd like a sample of and they usually try to accomodate. You will love thesee organic, cold-extracted flavor extracts!

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The Road Less Traveled

Two roads diverged in a wood, and I— I took the one less traveled by, And that has made all the difference." — Robert Frost

Disclaimer - I'm not a physician, health practitioner or medical expert. Always seek professional medical advise before making any major changes in your diet. I'm just an individual that was diagnosed with an "incurable disease" and I'm determined to find my way back to good health. I've chosen to do this by consciously nurturing my body and expanding my dietary cuisine to include nutritious, living foods, and sharing my own experiences with you. If you choose to take this path, please be aware that I cannot guarantee anyone will have the same results that I do. Good Luck on your journey!

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