Hi, I’m Jill JohnsonI am so excited to share this exciting news with you. Oxycise! truly is life-changing. I should know, because my life has absolutely turned around. Simply put, Oxycise! is a simple, powerful diaphragmatic breathing technique combined with flexing and contracting of all muscle groups. Here’s how I discovered it…

I always struggled with my weight — and I know many of you struggle, too. You’ve done the starvation, you’ve done the high impact and the pounding and the jogging. I did, too. I spent thousands, literally thousands of hours and thousands of dollars trying to get the body I thought I deserved — but regardless of how hard I worked I remained chubby and frumpy.

Finally I pulled back and did some of my own research and I discovered that the secret was not starvation, the secret was not hurting myself, and not doing a lot of sweating. The key was so simple, and in fact it’s free. The secret is oxygen.

I went from a size 16 to a size 6 and lost over 50 pounds in a six month period. AND even more importantly, I have maintained that change for over 20 years! I even had another baby during that time and my stomach is hard as a rock — and I don’t have to do situps or crunches. In fact, I wouldn’t even want to do situps or crunches because I have an injured back from an accident years ago. More on Jill Johnson

Oxygen
Oxygen is the key to metabolism, and yet it’s the last thing we think about because it’s free. You don’t have to buy it every month, you don’t have to find a place in your house to keep it. And yet it has the most immediate and dramatic effect on your metabolism. (If you don’t believe me, just stop breathing for a couple minutes and see what happens to your metabolism.)

You have to have oxygen to burn fat — plain and simple.

Now you’re asking me, “Jill, I breathe all the time, so why I am still unhealthy and overweight?”

Let’s take an oxygen test right now. Place your hands on your chest and on your stomach. Feel what’s happening. Nothing . . . no motion . . . you’re barely breathing . . . you’re almost dead! Physiologists tell us that we use only 1/5 of our lung capactiy — that’s only 20%!!! Why? We sit all day and we’re under a lot of stress. We’re barely breathing, so what’s the result? We’re sick, we’re tired and we’re fat!

The SolutionSo what are ya gonna do??? Oxycise! In my videos/books you will learn a very powerful breathing system, combined with flexing and contracting all your major muscle groups — that anyone can do — I don’t care what your age is, or your fitness level — you can do this. You will also learn the Oxycise! zero-impact 15-minute workout. That’s right, it truly only takes 15 minutes a day — and you don’t even need to do all 15 minutes at once.

What’s going to happen to you with Oxycise? You’re going to rev up your metabolism, feel great, have lots of energy, and slim, trim, and tone. Remember, you have to have lots of oxygen pumping through your body in order to burn fat.

Remember — oxygen is the key! These days we all know we must become aerobic to burn fat. What do you think of when I say aerobic? (Jumping, pounding, sweating.) The dictionary defines aerobic as delivering oxygen to your cells. So what’s the best way to deliver oxygen to your cells? Of course, breathe!

You can Oxycise! standing, sitting, or even lying down — which is my personal favorite. It’s easy to do, doesn’t hurt, doesn’t take a lot of time — in fact it’s very invigorating and refreshing.

Anyone Can Do It
One of my favorite things about Oxycise! is that truly anyone can do it. I mentioned that I was able to Oxycise! throughout my pregnancy. (Of course, you should always consult your doctor.) I’ve received letters, emails, phone calls from around the world — people from all walks of life who have enjoyed success with Oxycise!
Young people, seniors, athletic people, new moms, some people with back injuries, problems with hips, knees, ankles — many with asthma, fibromyalgia, MS, arthritis, smokers, people with allergies, respiratory problems, recovering from surgery and many other challenges — including wheelchair bound — This is for EVERYONE! It’s zero-impact and can be modified to accommodate any physical challenge you may have. You can do it!

University Study
We’ve studied Oxycise! at three different universities to measure the calories burned. Wouldn’t it be exciting if you could do this zero-impact exercise, without equipment, without pounding, without sweating, and still burn the same amount of calories as a traditional exercise? Of course!

Well, happy day! Oxycise! was not only equal — it left traditional exercise in the dust. Oxycise! was shown to burn 140% more calories than riding a stationary bicycle. WOW! No wonder so many people are having success with Oxycise! Click here for more on studies.

With Oxycise!, the second you start is the second it’s effective — no 15-minute warmup, no 15-minute cooldown. Who has time to waste? I don’t.

Do It Anywhere
Another reason Oxycise! is so successful is because you can do it anywhere, at any time of day. You don’t have to have an empty stomach . . . you don’t have to go out in bad weather . . . you don’t have to go to the gym, take a shower afterwards, redo hair and makeup, and change clothes . . . you don’t need special shoes . . . you don’t have to haul equipment around.

You can Oxycise! in the privacy of your home, you can do it at your office, or hotel room. I even Oxycise! in line at the grocery store, while waiting for the microwave, on the airplane — you can even Oxycise! in your car. It’s a phenomenal program.

Works Entire Body
Another exciting benefit is that you affect your entire body during the 15-minute Oxycise! workout. You’ve all tried going to a gym — what do you do? You work on your arms, then your legs, then your abs . . . It takes forever. But when you Oxycise! you can work many muscle groups at the same time. I will show you how to trim and tone your face, neck, arms, abs, buns, saddlebags and inner thighs.

Once you’re familiar with Oxycise! you will enjoy some of my videos which target certain problem areas such as Buns & Thighs or Abs & Upper Body.

Oxycise!
. . . a simple, powerful diaphragmatic breathing technique combined with flexing and contracting of all muscle groups. This increases cell oxygenation throughout the entire body and thereby weight loss. While individual results will vary, Oxycise! users have experienced the following benefits:

burn calories faster than conventional exercise

increase round-the-clock metabolism

get rid of fat and cellulite

lose weight

lose inches

lower your body’s set point (that is, the natural weight your body determines is right for you and tenaciously fights to defend)

build lean body mass

lower your body fat percentage

reshape your abdomen, thighs, buttocks, legs, arms, face, and neck

increase endurance

increase strength

increase flexibility

save time

save money

reduce stress

increase energy level

improve alertness

strengthen back and spine

strengthen bones and joints

improve skin tone

improve blood circulation

maximize oxygen consumption

improve digestion and elimination

bring your body shape and weight into a healthy balance

see and feel the results the first week!

Oxycise! is the solution literally tens of millions of overweight men and women have been waiting for. It’s the solution that will bring you permanent weight loss and improved health. And it’s here right now!

The solution to your weight problems is literally all around you…OXYGEN!

Now with Oxycise! you can get the benefits of this solution immediately. You will learn precisely what to do — right now — to get the weight off and keep it off for life.

Yes! You CAN have the body you want and deserve.

How Do I Get Started?

Everyone should start with Level One DVD Set — this is where you will learn the specific Oxycise! techniques. After you are very familiar with Level One, you may want to expand to the other videos to add variety to your workout, and to be a little more aggressive. However, the additional videos are not required — they are available if you desire. The TV Special is our most popular introductory set and our best deal. It is available in both Standard and Easy Does It Series.

Standard Series
The Standard Series moves at a normal pace and is for those with normal mobility. Enjoy a full-body workout with standing, sitting, and on-the-floor positions.

Please Join Me
Thousands and thousands of people are reaping the benefits of Oxycise! Whether you have 200 lbs. to lose, whether you have 5 lbs. to lose . . . whether you’re an elite athlete or have never done an official exercise in your life . . . You will learn step-by-step exactly what to do to achieve the results you desire.

Oxycise! has worked for me for over 20 years, and I know it will work for you.

***Oxycise! is an aerobic workout which will increase your circulation and heart-rate for the duration of the workout. If you have high blood pressure, blood clots, or any type of heart condition it’s very important that you seek the advice and approval of your doctor before beginning any exercise program, including Oxycise!

Products

Testimonials

I wanted something I could do in the comfort of my home without having to join a gym…I have found it!

Since starting Oxycise! I have lost 10 pounds and 11 inches…Plus, I have had a ton of other benefits. My skin is brighter, my eyes are brighter, I have a lot more energy, and I feel so much thinner! I actually see muscles for the first time since high school. (I was on the swim team in high school and swam or worked with weights every day.) It’s hard to believe that I have only lost 10 pounds…it feels like so much more! 🙂

Cherisse Smyser

Texas

Amazingly my weight has gone from 410 pounds to 200

At first I was skeptical, but I wanted to do something-anything-to lose the weight. I’m so grateful that I decided to order Oxycise! Level 1. I was able to burn off the excess fat right away and didn’t even break a sweat! The deep-breathing technique you have developed is so effective, so amazing. Not only has it helped me to lose weight…

Shaun T. Zimmerman & Francisca Zimmerman-Lopez

If I feel this good at 75 then anyone can do it and succeed

Much to my surprise I started and I felt a lot better after the first week. My breathing was good and my energy level was on the rise. In fact I fired the lawn man and am now doing all of the yard work and singing again in Church, and the breath is good. I have so many rewards for doing your program I can’t believe them all. …I have lost 50+ pounds, 6 sizes, and have the energy of being about 20 years younger.

Bob Doyle

After 20 years of hell, I can actually see a light at the end of the longest, darkest tunnel anyone can imagine

Jill, if they could canonize a person for making people healthy, happy, and hopeful, then you get my vote. I have spent many long hours crying myself to sleep, begging for a miracle by the morning. Nothing ever happened until you came into my life. Both my husband and son can’t believe the difference. Please accept my sincerest and deepest thanks for making a miracle happen.

Gail

Canada

If my enthusiasm encourages anyone to try or stick with Oxycise!, I will be happy

If there were an award for the greatest contribution in physical fitness programs, Jill would win the prize. You have designed a program that EVERYONE can do regardless of their fitness level. You teach us the importance of breathing, and how to breathe. You teach us the positions that will strengthen our muscles and keep our joints flexible.

Mary Miller

Lexington, Virginia

I felt like I would never be comfortable with my body again

I now am wearing a size 8, and have a goal of a healthy size 6. I feel great, and every time I Oxycise I feel so much energy afterwards, and it immediately boosts my mood. My skin feels firmer, my cellulite has faded, and my tummy muscles are stronger than they were before my c-section. I am so grateful for this system.

TiFFaNy

Immediately after I started Oxycise! I got my joy for living back

Not only did I lose the 20 lbs which I had gained over the past 10 years (in a hurry 2 – 3 months) but for me the biggest benefit is the increased energy and joy for living that I feel when I do the program faithfully (4 – 5 times a week). The last year has shown me how to take control not only of my weight and energy level but also my feelings of well-being.

Gillian

I can honestly say my body is better than it has ever been

I think the most exciting thing is that I feel like I’m 16. I would not have ever believed that I could breath and stretch and totally change the shape of my body. My skin seems tighter all over and my complexion is rosy. The breathing and the exercises are so powerful it hard to explain to people. Even my husband can’t believe the change. He has had friends ask him if I had been lipoed.

Eileen

I figured I was just going to have to accept the fact that my body was aging

I have been doing Oxycise! 6 days a week and I LOVE it! It’s just so easy and convenient. My legs and calves and arms feel much tighter and more toned. The ‘jiggle’ in my buttocks has tightened. My waist is smaller. My skin is clearer now. I have even noticed that the whites of my eyes look whiter. I feel more healthy now than I have ever felt with ANY exercise I have done in the past.

Leslie Perry

What Oxycise! has done to my life, you can’t put a price tag on

“This Oxycise! system has so many advantages. I didn’t need any fancy (expensive) equipment, I didn’t have to pay big bucks to belong to an organization, I didn’t have to buy any re-order portions, I didn’t have to deprive myself of delicious foods, and I didn’t have to leave home in bad weather to have a complete health-conscious workout. See, there is no excuse today not to look good. Anyone can be healthier and feel great about themselves if they only CHOOSE to make a commitment and invest the time in themselves.”

Theresa (Trish) Whinery

I lost 26″ and 34 pounds

I now wear a size 5 or 7. Wow, I feel like a new person. Oxycise! has done wonders for me. I have so much more energy, more stamina, I sleep better and deeper. I have just a general sense of well being that wasn’t there before. It has changed my life for the better.

Elaine Webber

I was depressed and desperate about my weight

…and had given up on any social life at college. I sought out your program and did everything you said. Within three months I lost a total of 40 pounds and 6 inches from my waist! I’ve maintained that for nearly a year without a lot of effort and can fit in pants I wore in 10th grade. In fact, a pair of shorts that I couldn’t even pull up over my hips are now baggy!

Erin Gadd

I am free of the diet shackles and the guilt ridden meals

I have lost 11 inches and 4 pounds, I lost 5 inches the first week! I feel better about myself because I don’t feel like such a failure anymore. I used to run every day and I would get on the scale and it went nowhere and I felt helpless… I am free to look to the future with happiness rather than dread.

Jocelyn

I love life again, and I can’t remember being so in love with life as I am now

I have been using Oxycise! for seven weeks and to date, have lost 11 pounds and 10 ¼ inches! I have tried conventional aerobic exercise and dieting, and got absolutely nowhere…but the benefits haven’t stopped at weight loss…I simply don’t recall a time in my life where I felt this good, for this long…and I was one of those people that would literally wake up in the morning, wishing the day would end.

Lesleigh Hershkowitz

In two years of Oxycising, I have dropped 40 pounds

My strength, stamina, endurance, and lung capacity have increased enormously, not to mention my confidence and self-esteem. Climbing stairs and walking up hills are no longer exercises in futility; I can take both quite easily and do so more than ever before. My clothes fit like they are supposed to; my outlook on life is considerably more upbeat and positive; plus, I’m in the best shape (mentally and physically) I’ve ever been–even my doctor is impressed.

Lisa

I was very skeptical

“I decided not to do any other exercises so I could see how your plan worked. Because I felt if this worked I could do this anywhere any time. SURPRISINGLY after just one week I lost 1 inch off my chest, 2 inches off my waist 1 inch off my hips, and 2 inches off my thighs. And I lost 2 lbs. That’s 6 inches in one week. I was blown away. How could something so easy work like this.”