A new Horwillian...

Just for anyone following the Horwillian's on the board, as on Sun 22nd, I shall be mostly following a Frank Horwill XC/10km type schedule. For reference look at the articles 'shaping up for the 10km challenge' & Blueprint for XC success. I hope I know what I'm letting myself in for! Hopefully it'll allow me to capitalize on my actual short distance potential, which to date hasn't been up to my longer distance performance, fingers crossed!

Previously bookmarked threads are now visible in "Followed Threads". You can also manage notifications on these threads from the "Forum Settings" section of your profile settings page to prevent being sent an email when a reply is made.

Runner's World is a publication of Hearst Magazines UK which is the trading name of The National Magazine Company Ltd, 72 Broadwick Street, London, W1F 9EP. Registered in England 112955. All rights reserved. Runner's World, Part of the Hearst UK wellbeing network