The Centering Prayer Introductory Program provides a basic definition of contemplative prayer (in comparison to other kinds of prayer), and expresses the intention of Contemplative Outreach to kindle the contemplative dimension of the gospel, and share the gift of Centering Prayer with people of all faiths.

The Introduction to Centering Prayer workshop is typically delivered in two sessions lasting 90-120 minutes each, or one session lasting about 3-4 hours, and it consists of four conferences:

Prayer as a Relationship - The intention to consent to the intimacy of God.

Deepening Our Relationship with God - Extending the prayer into daily life.

Continuing sessions provide an expanded understanding of Centering Prayer, including opportunities to practice in a group setting, watch and discuss videos that feature Contemplative Outreach founder Father Thomas Keating, and share personal Centering Prayer experiences.

Minnesota Contemplative Outreach has trained and mentored presenters, who have then been commissioned by the national organization to lead introductory workshops on the method of Centering Prayer.

If you would like to arrange for one of our presenters to facilitate an Introduction to Centering Prayer Workshop, please fill out and submit the form below, and we will contact you right away. In Comments, please indicate if you are affiliated with a place of worship or other organization.

We look forward to sharing this simple yet profound practice with your group.