Archive | Healthy Bariatric Recipes

Celebrate Vitamins has a recipe for cabbage rolls that are pure down-home comfort food. This smoky version eliminates most of the carbs, leaving you with a soothing winter meal that packs a powerful protein punch!

Christmas is just a few days away, and you may be wondering how you can enjoy a festive holiday, sharing food with friends and family, while still maintaining a healthy diet. UNJURY has a cookbook that will help.

Incorporating UNJURY® into your favorite baked goods is a great way to boost your protein intake! Often times, baking means adding a lot of fat and sugar and contains very little nutritional value. Including UNJURY can help keep you feeling full and satisfied longer. Below are 5 tips to ensure your recipes are as delicious […]

The holidays are here and temptation is everywhere! It can be hard to say “no” when Christmas treats can be so bound up in family celebrations full of tradition and nostalgia. Fortunately, Bariatric Eating has some wonderful recipes for healthy bariatric versions of all the holiday treats.

When you’ve gone through bariatric surgery and committed yourself to healthy eating, holidays with your extended family can be hard. Here are some tips to get through family holiday meals with a great attitude.

With Thanksgiving just days away, we’re wondering how to make it through this food-focused holiday without losing sight of our goals and the need for healthy, bariatric eating. Fortunately, we’ve found a resource that can help.