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March 2019

The Dear Body Mini Retreat: Love your Body, Free Your Mind, Eat Mindfully. Lifelong Skills for Inner Peace Join us for Dear Body: A three day weekend retreat designed to give you the space and tools to relax, reflect and create the way of living you truly desire. This retreat gives you permission to reconnect with yourself, unwind and truly escape so you can have clarity and feel rejuvenated. Birdsnest and The Mindfulness Clinic have come together to offer a…

April 2019

This retreat is about transforming your pain into wisdom and compassion. We don’t want to let our painful experiences go, without them first informing our hearts and minds. You do not have to go into details of your pain story for it to shift, rather through mindful attention you will experience a release and lightness emerge.

May 2019

How do we grow the best learning programs for pre-school children? How do we grow the educators to deliver those programs? How do we grow the leaders to inspire and support them? How do we grow awareness in the community about what we do and why it’s important? How do we Grow Tomorrow? This year’s conference theme – Growing Tomorrow – confronts these fundamental questions. Delegates will experience a program that explores the ‘macro’ issues for our sector, such as…

June 2019

UNFORTUNATELY THIS RETREAT HAS BEEN CANCELLED Are you feeling like life is just one big rush? Or are looking for professional inspiration and you have heard or read a little about mindfulness and would like to experience it in a deeper way? Charlotte Thaarup is your hosts for the Mindful Living Retreat at the Zen Resort in Bali. These retreats can be a fabulous starting point for your mindfulness journey or an opportunity to focus and refine your use…

UNFORTUNATELY THIS RETREAT HAS BEEN CANCELLED Are you feeling like life is just one big rush? Or are looking for professional inspiration and you have heard or read a little about mindfulness and would like to experience it in a deeper way? Charlotte Thaarup is your hosts for the Mindful Living Retreat at the Zen Resort in Bali. These retreats can be a fabulous starting point for your mindfulness journey or an opportunity to focus and refine your use…

August 2019

In this powerful and life changing retreat you will immerse yourself deeply into mindfulness. You will discover mindfulness within you and a more connected and conscious version of you. The program is full of mindfulness tools for your daily life, as the intention is that you leave the program equipped to make your life journey calmer, more present and more connected.

About Us

The Mindfulness Clinic was created to help our clients find their own peaceful path to living. It’s time for you to feel, think and be, better. The beauty of mindfulness is that it can be applied to every facet of our lives, in different ways.