Buddhist important teachings

Chinese Buddhist temple disseminates wisdom with robot monk Reuters A Buddhist monastery in Beijing has found a new way to introduce its faith to the public, by building and programming a robotic monk named Xian'er. Created by the monk Master Xianfan, the robot's goal is to spread awareness of Buddhism and engage the public. The monastery collaborated with a tech company and artificial intelligence (AI) experts from nearby universities to build Xian'er. The cute robot stands 2 feet (61 centimeters) tall, wears the yellow robes of a novice monk and has already become popular on Chinese social media. It can respond to about two dozen simple questions about Buddhism, life and religious concepts, and move independently in a number of different ways on its wheels, as the video above shows. Xian'er was inspired by Xianfan's 2013 cartoon creation of the same name. The temple has produced cartoon animations, published comic anthologies, and even merchandise featuring the cartoon monk. … [Read more...] about Tiny Robot Monk Joins the Fold at Beijing Buddhist Temple

Meditation is a known technique in complementary and alternative medicine (CAM) that increases calmness and physical relaxation, enhancing overall health and well-being. You learn to focus your attention, become mindful of your own thoughts and sensations, and observe them non-judgmentally. Meditation can refer to Zen Buddhist meditation, relaxation response meditation, mindfulness meditation and mantra meditation. Most types of meditation: Require a quiet place with few distractionsRequire a comfortable postureRequire you to focus your attention either on your breathing, a mantra or an objectRequire you to have a non-judgmental attitude -- you must stay focused, observe your thoughts and not judge them [source: NCCAM] Meditation is said to alleviate stress, help your breathing and create balance in your thoughts. It can help you overcome negativity and find inner peace. When practicing Buddhist meditation, you make your mind peaceful and hope to experience greater happiness. Start … [Read more...] about How to Meditate Properly