Directions

To prepare fillets: In medium bowl combine
crab meat, celery, green onions, bell pepper, grapes, mayonnaise, \"Old
Bay\" seasoning and 1/4 cup breadcrumbs. Stir until combined. Place sole
fillets on cutting board. Divide stuffing between fillets and form
stuffing into 1/2 inch thick patties in the center of each fillet. Fold
fillet around stuffing, so that the ends of the fillet just meet. You
should have a bundle that looks like a fish-wrapped crab cake. Dredge
each bundle in remaining breadcrumbs and pat lightly to adhere crumbs.
In non-stick frying pan heat butter and olive oil over medium-low heat.
Place fillets in pan and cover. Cook about 3-4 minutes on each side,
until golden brown and cooked through.

To prepare sauce: In small saucepan combine chicken broth, lemon
zest, lemon juice, grapes, salt and pepper. Bring to a boil over high
heat and cook 2 minutes to reduce slightly. In small bowl combine flour
and water and stir until smooth. Stir into sauce over heat and whisk
until smooth and thickened. Turn off heat, add butter and whisk again
until smooth. Spoon sauce over stuffed fillets.

No comments:

Post a Comment

Search This Blog

Contact Form

About Me

I’m a professional Esthetician specializing in treating Acne and I’m also a Beauty Advisor during the day. I’m passionate in helping others have beautiful skin. But at night I am whipping up decadent desserts, amazing pies, and delicious, healthy meals. Cooking for me is an expression of my creative side and I enjoy making meals for friends, family and co workers.