NEW MEMBER CHECKLIST

First and foremost, welcome to the family! Athletic Asylum is more than a gym. It’s a community! We are all here to support each other in our quest for health and fitness. To help do that here’s a quick checklist to make sure you have access to all our community has to offer.

Join our MyFitnessPal (MFP) Group — Want a little accountability in the food department? We recommend keeping a food journal in something like MFP. Join our group and keep your journal to review with your coaches.