Massage Benefitshttp://montroselacrescentakiwanis.org
Knowing the benefits of massageTue, 23 May 2017 10:09:49 +0000en-UShourly1https://wordpress.org/?v=4.6.6Raynor Massage for body and mindhttp://montroselacrescentakiwanis.org/raynor-massage-for-body-and-mind/
http://montroselacrescentakiwanis.org/raynor-massage-for-body-and-mind/#respondTue, 09 May 2017 10:02:13 +0000http://montroselacrescentakiwanis.org/raynor-massage-for-body-and-mind/Raynor massage is a bodywork that is holistic in nature. Its primary aim is to ease individuals with residual tensions and heal those who suffer from the tightness of the...

Raynor massage is a bodywork that is holistic in nature. Its primary aim is to ease individuals with residual tensions and heal those who suffer from the tightness of the body muscles. It is simply a deep body massage done routinely to achieve full relaxation and revitalization of body energy.

It owes its origin to Chinese medicine, yoga and reflexology among others. It was based on the Asian medical theories and myths which contended that the physical body of a person is composed of the emotions, life force and invisible energies that have a mutual relationship and affect each other. So, by relaxation, a body rejuvenates itself thereby ensuring a smooth coordination between these three components.

The main goal of Raynor massage is achieved through the sense of touch. It is believed that through touch and insight, Raynor massage can effectively diagnose and treat clients with residual body tensions. This unique body massage was developed in 2002 by Brandon Raynor who is known to have triple nationality of Canada, Australia and the United Kingdom.

He started his career as a teacher of various styles of massage based on aElchi release’ or body relaxation before starting his own and now Raynor Naturopathic massage company. Unlike other styles of body massage, Raynor is particularly deep and carried out using advanced tools with an aim of stress release and treatment of tension in the tendons and ligaments.

]]>http://montroselacrescentakiwanis.org/raynor-massage-for-body-and-mind/feed/0The Benefits (As Proven by Scientists) of Massagehttp://montroselacrescentakiwanis.org/the-benefits-as-proven-by-scientists-of-massage/
http://montroselacrescentakiwanis.org/the-benefits-as-proven-by-scientists-of-massage/#respondTue, 21 Mar 2017 09:58:23 +0000http://montroselacrescentakiwanis.org/the-benefits-as-proven-by-scientists-of-massage/When it comes to massage, most people know that it “feels good”. It’s often equated with being a way to wind down after a few stressful weeks at work, but...

]]>When it comes to massage, most people know that it “feels good”. It’s often equated with being a way to wind down after a few stressful weeks at work, but many are unaware of the actual health benefits that come with having a massage and what these benefits can mean long-term and short-term.

One area that massage has proved helpful in is with exercise-induced injuries. For instance, when people exercise too often and too strenuously, their muscles often get micro-tears–sometimes known as shin splints. During the healing process, massage has shown to help boost new cell production and lower inflammation–which can destroy surrounding muscle tissue. Overall, in these cases, massage can help individuals get back to exercising and being healthy much sooner.

Regarding the idea that massage is a good way to wind down after being stressed, there is a lot of scientific data to support this conclusion. Many studies have found that massage increases blood flow and the rate of neurotransmitters such as dopamine and serotonin. These natural chemicals are often essential for balancing mood, relaxation, and happiness.

While massage certainly does make one “feel good”, there’s more to it than that–they can help reduce damage inflicted by exercise-induced injuries and facilitate this healing process, while also helping more people feel relaxed and calm.

]]>http://montroselacrescentakiwanis.org/the-benefits-as-proven-by-scientists-of-massage/feed/0Abouthttp://montroselacrescentakiwanis.org/about/
http://montroselacrescentakiwanis.org/about/#respondMon, 06 Mar 2017 10:09:48 +0000http://montroselacrescentakiwanis.org/about/Every single day, all over the world, there are millions of people who head of to the spa or a massage parlour, in order to receive a massage and to...

]]>Every single day, all over the world, there are millions of people who head of to the spa or a massage parlour, in order to receive a massage and to let themselves just relax and unwind. However, while that is as good a reason as any to get a massage, the majority of people are not actually aware that there are hundreds of different benefits to getting a massage.

With decades of massage experience, we have the knowledge of all things massage and we know pretty much all of the benefits that the right massage can bring. Each different massage technique offers something different and we are going to talk you through which massage offers what benefits. So have a look and be sure to make sure you get the right massage for your needs.