Tuesday, June 29, 2010

Tabata SitupsObesity Epidemic Way to go Mississippi! So much for the Lets go walking campaign. Why are we slaves to food? Can we not eat what is good for us, take care of our bodies and in turn bless our spirits! If you can't say no to what you put in your mouth, what else are you having trouble saying no to?

Can we please practice some self control? Say no to all the crap that is out there! Meat, veggies, nuts, seeds, some fruit, little starch and NO SUGAR. Try it for a month...

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Quote of the Day

"There are two kinds of people in the world: 1.The ones that protest and complain and want fairness despite never having earned it, and 2. The ones that fight their tails off to be important and make a contribution. You have to earn the right to be treated fair. The people that have a problem with that are scrubs."