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Natural Balance Retreats in Bellingen

Natural Balance Retreats is dedicated to providing retreats and workshops which will nourish the body, mind and spirit, while leaving participants with the skills needed to re-balance their busy lives.

Through a combination of Pilates, Qi Gong, Tai Chi, relaxation and meditation specifically tailored to the needs of each participant, you will leave feeling completely refreshed and with a sense of vitality and clarity.

Current workshops include 'Holistic Balance for Women' and 'Back in Balance' for back pain sufferers. These workshops in both Sydney and beautiful Bellingen are booking fast. Email jo@backtobackpilates.com.au for a timetable and more information.