CORPORATE CLASSES

As an employer, you might be wondering how you can justify offering yoga classes for staff. Or maybe you’re an employee keen to encourage your workplace to have on-site classes that you can enjoy during your lunchtime, before/after work with your colleagues. Whether it’s a regular weekly class, a team away day or one-off wellness event, below are just some examples of having yoga in your workplace. It:

Reduces staff stress levels

Improves concentration and productivity

Counters desk-induced ailments like back pain, tight hips and hamstrings