After four days of being on this new plan of eating I decided that I needed to know what was going on. So, I weighed myself on Saturday morning, two days earlier than I had planned.

I stepped on the scale and thought to myself, well, this is it.

I lost 1 pound in those 4 days.

So, now, I’m committed to this new plan.

For now.

For as long as it works.

But this new medication has made me say something I never thought I would: I need the carbs.

Not junk food carbs… just some occasional slices of gluten free bread for a sandwich or an apple in the afternoon. Itkeeps my blod sugar up which keeps me from feeling dizzy, nauseated, and exhausted. I consider this a win.

So, I’ll wait until Wednesday for my next weigh in and be hopeful that the loss continues.