June 13, 2015

This smoothie bowl made with my husband Stephen McCarty is inspired by Zen master Dogen, who said, "Taking up a vegetable leaf manifests the Buddha's sixteen foot golden body, take up the sixteen foot golden body and display it as a vegetable leaf." Seeing the truth through an elixir of peach, banana, dinosaur kale, and fresh hemp milk, with Sun Potion's potent green herbs: chlorella, mooring, and ashitaba!

May 12, 2015

I'm headed to the Redwoods tomorrow morning for the 3rd Annual Spirit Weavers Gathering! This year 500 women will gather for five days to learn about basic human skills. I'm most excited about learning how to make a drum and experiencing cacao and tea ceremonies. I will also be debuting my new caftans along with vintage treasures! All online purchases will be shipped on May 20th when I return. Xx Tracy

May 3, 2015

For this full moon smoothie bowl, Stephen McCarty and I created a mango, banana, homemade hemp milk smoothie with maca and local wildflower honey. Featuring reishi, pine pollen, and tacos by Sun Potion. The mandala on top is turmeric, dragon fruit, and spirulina! "Both Light and Shadow are the dance of Love" -Rumi

April 22, 2015

In the spirit of reducing our carbon footprint and celebrating vintage as an opportunity to re-use and re-love, Prism of Threads is offering 20% off all items! Enter <<< earthday >>> under coupons when checking out in the shop section of my website. And as always, free shipping in the US!

April 18, 2015

New Moon in Aries smoothie bowl! To honor this time of rebirth and reflection Stephen McCarty and I created this black berry, acai, blueberry smoothie! Dragon fruit, goji, turmeric cosmic mandala + Sun Potion ashitaba and tacos which are rich in vitamin B12, D, and E.

Below is a transformative food interview by The Local Rose featuring Nitsa of

April 17, 2015

Baelyn Elspeth (Tien Wu) shares about tea at the 2014 Spirit Weavers Gathering, filmed by Renata Chebel. Looking forward to this sunrise meditation and experiencing the way of tea at this year's gathering!

April 9, 2015

Excited to share the Silken Road Ghost Dancer collection I styled with a dream team of incredible women! These handwoven works of art take my breath away!

"The spring 2015 collection mythology derives from the silk worm's delicate gift to the Western World centuries ago. This collection carries with it a sense of luxury that echoes these historical first impressions. All of these woven jewels are comprised of the finest Japanese silks, vintage fibers and materials fit to stir love stories within the wearer."-Rhiannon Griego

April 4, 2015

Come visit my Prism of Threads today at A Current Affair! Such an honor to be apart of the best vintage show in LA! Also super excited that that Nathalie Kelley + Fatima Robinson will be curating the exhibit!

We watched it fully eclipse this morning while an owl greeted us with song! Inspired by Spring, my husband Stephen McCarty and I made this mango chlorella green smoothie bowl with Sun Potion's tonic herbs and a cashew turmeric mandala on top!

March 5, 2015

Happy Full Moon in Virgo! My husband Stephen McCarty and I created this smoothie bowl to celebrate the balance between opposites. When we recognize the light in darkness and the shadows in light, we are restored to wholeness. Mango, banana, and hemp milk with pine pollen, bee pollen, turmeric, and goji berries form the glowing base of this bright smoothie. Dragon fruit and acai make the darkness delicious! May your full moon be wholly blessed and blissful!