Dark Chocolate is really beneficial as it is beneficial in enhancing cognitive function and slow memory loss. But people will disagree adding more chocolate to diet.According to new research, adding chocolate to your diet daily is really healthy.

Cataracts develops in the lens, which is the crystal part of the eye that helps light to travel into the back of the eye to create an image. Cataracts veils the lens in the eye and affect vision, which makes it more difficult to see with age

Skipping breakfast isn't unceasingly the healthiest habit, and it has been related to weight gain, according to a research in the American Journal of Epidemiology in 2003. The study authors looked at the dietary patterns of around 500 subjects over the course of a year, that pick the diet trends linked to weight gain.