Announcement #2:

Why are we doing this?

5 years ago it all started with just 1 video posted to YouTube, the beginning of Movement Fix.

I worked with coaches, trainers, clinicians, and athletes and found myself full of ideas I wanted to share with as many people as possible.

I decided YouTube would be a great place to share the ideas I had with the world, connecting movement assessment, exercise science, fitness experience, and logical thinking.

This week marks the 5 year anniversary of Movement Fix.

But there is more than just that.

The last year

The last year has been one of the most challenging of my life, primarily due to a long and deep relationship in my life coming to an end.

It was about 1 year ago when this happened and I was mentally devastated. I couldn't think clearly, I couldn't be in front of a camera and talk with enthusiasm. Hence the ending of Movement Fix Monday in October.

I had workshops scheduled all around the world and travelled to teach them, all while feeling completely lost and deeply alone.

Going to workshops and interacting with you guys was a saving grace for me.

It kept me sane.

I am endlessly grateful to the Movement Fix Community for helping me, whether you guys realized it or not.

As I was redefining my life and what I wanted to do with Movement Fix, I spent some time in South America drawing up my master plans to achieve my goals.

I finally felt mentally prepared to get after it once again, to work hard, and share my ideas and self on camera.

Australia

Belgium

Estonia

Buenos Aires

I am endlessly grateful to the Movement Fix Community for helping me, whether you guys realized it or not.

As I was redefining my life and what I wanted to do with Movement Fix, I spent some time in South America drawing up my master plans to achieve my goals.

I finally felt mentally prepared to get after it once again, to work hard, and share my ideas and self on camera.

But then it all disappeared

I logged in to Movement Fix's YouTube Channel 2 days before returning to the USA to start executing my plan, and the channel was completely deleted (as you guys may have seen by now).

Long story short, it was only by reaching out to the Movement Fix Community that I was able to get the channel back.

Many of you reached our with direct connections to friends who work at Google and YouTube and that paved the way to get the channel back up.

What struck me most was the number of people who commented, texted, and e-mailed me telling me the impact Movement Fix videos had on your learning.

When I make videos, I have a concept in my head that I want to share. I record the video, edit it, and post it.

What happens after that is blind to me. I see a view count on the video, but the real world impact on that is invisible.

I can't express the feelings I experienced after receiving so much positive feedback about the videos, it literally made me speechless.

So, let's get it going

As a way to say thank you, happy 5-Year Movement Fix Anniversary, and to kick off the next generation of Movement Fix, we have the two announcements at the beginning of this article:

Hello my name is Giannis and I m from Greece. Can I ask you something? Is it possible to make gym programmes? I m trying to make the exercises correct to lose some discomforts. But I m not sure for my routine. Thank you!