Therapy 4 London Psychotherapy and Counselling in London

Traditional Therapy or Skype/FaceTime Counselling in London Bridge SE1 or South Woodford E18

Psychotherapy and counselling can help when life feels like it is getting on top of you.

My name is Deborah and I have been practising psychotherapy in South Woodford, E18 and London Bridge, SE1, Borough for over 13 years. I am committed to providing counselling and psychotherapy in a safe, confidential and non-judgemental environment.

I work with both individuals and couples in London Bridge, SE1 and Borough areas, as well as South Woodford E18 either on an open-ended basis or for an agreed time period, with the aim of enabling you to explore difficult issues in order to live your life more fully.

You can also choose whether you would feel best working Face-2-Face in London Bridge, SE1 or South Woodford E18, or by working via Skype or FaceTime.

I am experienced in working with :

Stress and Anxiety

Depression

Trauma and Post Traumatic Stress

Relationship Difficulties

Bereavement and Loss

Life Transition and Decision Making (Indecisiveness)

Guilt and Shame

Sense of Self and Identity

Make an appointment if you believe you could benefit from exploring your thoughts and feelings in order to get back on track again either in my London Bridge SE1 or South Woodford E18 offices

My approach to therapy is taylor-made to the individual.

I am an integrative psychotherapist. This means that I have trained in many different approaches to counselling, including psychodynamic psychotherapy, Cognitive Behavioural Therapy (CBT), existential and humanistic therapy, Mindfulness, hypnotherapy and Eye Movement Desensitization and Reprocessing (EMDR).

I am also trained as an on-line and Skype therapist, and my professional development is on-going.

Psychotherapy is a collaborative process in which we can discuss together the right approach for you. Regular weekly meetings allows you the time and space to explore your thoughts and feelings in confidence - knowing that you will be treated with sensitivity and compassion.