KCCI's Kim St. Onge tries a new half spin, half yoga class at Cycle Down Dawg in West Des Moines.

KCCI's Kim St. Onge tries a new half spin, half yoga class at Cycle Down Dawg in West Des Moines.

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Updated: 6:57 AM CDT Apr 30, 2014

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WEBVTT It's a new spin ... on spin class! KCCI's Kim St. Onge is LIVE this morning at Cycle Down Dawg in West Des Moines! Elizabeth, this half spin, half yoga class is popular in big cities, but now it's come to Central Iowa!

Workout is a new spin on spin class

KCCI's Kim St. Onge tries a new half spin, half yoga class at Cycle Down Dawg in West Des Moines.