Busy Swingers Forum

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Do any of you guys have any experience with high intensity training. I just finished a cutting cycle and am looking at Dorian Yates's HIT plan. I know Arnold did not like HIT but I would like to personally hear from someone who has tried it.

Haven't tried it and would love to help. I did try Shaun T's Insanity over the winter. It's an insane workout and great for the body! ... side note: Looking good Mrs. coyboy.

Rutherford NJ

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Do any of you guys have any experience with high intensity training. I just finished a cutting cycle and am looking at Dorian Yates's HIT plan. I know Arnold did not like HIT but I would like to personally hear from someone who has tried it.