RECIPESEATING WELL BEING WELL

nutrition. delicious. scrumptious

What shall we cook today?

Our recipes build on our principles of Eating Well. Being Well. You want to eat not just nutritiously, but also deliciously and scrumptiously. Here you will find a wide range of recipes for you, that a self-taught home cook such as myself can pull off. The recipes will cover a cuisines from around the world, with many different herbs and spices that add flavor and provide anti-inflammatory, anti-oxidant support. Many recipes will also include options for making them gluten-free and diary-free, with additional options for making them vegetarian.

You'll enjoy making these nourishing, tasty meals and will get rid of that word "diet' for good (after all, the word "diet" is simply "die" with an added "t").

Finally, having just launched this space in April 2017, please bear with us as we build out a collection of recipes over time. Thank you for your patience.

Breakfast

Breakfast is the most important meal of the day. What do we suggest for you?​