It's real.

It's real that you're making good money now and life would suck and be filled with stress and worry without it.

It's real that your job doesn't begin to allow you to fully express yourself but it's reliable and pays well.

It's real that you don't have time to work on your own self-care because your kids demand all of your time and energy (and you love them so much).

It's real that you're overwhelmed with work and life and everyone wants something from you and when things calm down, you'll make the time.

My clients come to me frazzled and frayed.

It's my intent to help them find freedom and flow.

And that's what you'll get when you work with me.

This wasn't how you planned it. You thought you'd feel complete when you had the job, the family, the nice house on the quiet street. Your work was done. You lived up to all the expectations. Round of applause. Bow. Thank you very much.

But instead you feel lost.

You've spent your entire life reaching for the next mile marker to find yourself feeling completely overwhelmed and overloaded. You might even wonder if you're the only one who feels this way (trust me, you're so not). On paper, you're successful. You got yo' shit together. But in real life, you rarely belly laugh, you're always stressing about something and you walk around in a shell of a body going from one list to the next.

You've got one life to live and you're not about to go down with regrets.

But you give most of your energy away to others, which leaves you feeling defeated and depleted. How can you make a plan for yourself when everyone around you seems to be controlling your life?

It doesn't have to be this way. Whatever your ultimate desire is.... you have the right to change things up and be happy.

Investing in yourself is an act of courage. It's far easier to keep going through the motions thinking about how out of control life feels.

It's time to take back your power.

Interested in working with me? Here’s how to get started.

Step 2. Watch your email for questions from me. Before we hop on the phone, I’d like to know a bit about you and what you’d like to get out of coaching with me.

Step 3. Hit “reply” to that email and answer the questions.

Step 4. At the scheduled time of your consult, we’ll consult! We’ll use the opportunity to make sure we’re the perfect fit before you commit.

Step 5. Then we’ll get started! If you decide to work with me, I’ll tell you the exact steps for getting started. If you decide not to work with me or if we aren’t a perfect fit, I’m happy to share other resources to help you get what you need.

1:1 COACHING PACKAGES

In this signature package, we dive into what overwhelm is trying to tell you. You've been weighed down by your to-do list for far too long. It's time to feel light and free again. We'll do this by clearing the air and nailing down what you really want and then what's stopping you from getting it. Because you deserve to have it. To learn more, click here.

In this 90-minute session, we'll begin to discover what you really want. I'll ask questions and you'll begin to get clear on what it is that's going to make you feel happy and fulfilled. We'll then work to gain an understanding of what is standing in your way and you'll leave with a clear plan of action on your next steps. You'll also receive a follow-up email from me to hold you accountable.

GROUP COACHING PACKAGES

A six-week group course where women come together to get clear on what they want to do, be, and have. Time is spent diving into limiting beliefs, creating a vision board, and moving through fear to take inspired action.

A four-week group course for women who have already completed a Vision Board Workshop. It’s not enough to hide your vision board underneath your bed. It’s time to take action and move through your goals with