New year, new you: Four ways to keep fitness as a top priority

3:57 AM,
Dec. 31, 2013

Tear off this month's calendar page and you may ask yourself: Where did this year go? Instead of waiting until Jan. 1 to plan your health and fitness goals, consider doing it today. It takes just five minutes.

Written by

Elise Oberliesen
Gannett

Tear off this month's calendar page and you may ask yourself: Where did this year go? Instead of waiting until Jan. 1 to plan your health and fitness goals, consider doing it today. It takes just five minutes.

Whether you're already committed to exercise or want to start a new routine, fitness experts share easy tips that keep you motivated and moving.

Perhaps you caught the episode of NBC's "The Voice," when Keaira LaShae made her debut singing her audition song, "Killing Me Softly." Or the sad day she walked off the stage as Tamara Chauniece won the knockout round. But did you know this ...