Welcome to lovingkindness practice.

“With a boundless heart let us cherish all living beings, radiating kindness over the entire world.”​﻿

Lovingkindness practice​ is designed to help all participants to experience, share, and grow in lovingkindness. It's a non-affiliated, open community of people coming together to practice lovingkindness as a skill, and to offer it to one another and to the world.​Practice sessions involve guided lovingkindness meditation (using adaptations of the Metta Sutta), sharing, and, of course, snacks. You can learn more about these free sessions on our Session Info page.

Lovingkindness practice in Washington, DC is currently on hiatus while we seek an indoor space. Stay tuned for updates!

Please feel free to get in touch if you would like to join our list, or if you would like tools to start a lovingkindness practice group in your area.