Alex has given me hope when I thought my Ironman race season wouldn’t happen due to chronic Achilles issues.

Declan, London

May 17th, 2016

Seminar: How to make your working day low calorie

One of our regular free information seminars hosted by our in-house team of experts.

This time our resident nutritionist Gill Cummings-Bell will be discussing how to make snacks and lunches that are nutritionally balanced and low in calories so your diet isn’t affected by eating badly at work!