I've been eating Dry Curd Cottage Cheese for the past couple weeks and really enjoy it. Dry curd cottage cheese - also known as dry curd cheese or cheese curds - is cottage cheese without any liquid additives such as milk or cream after the milk is curdled. I mix a half of a cup with a serving of fruit yogurt and eat it before bedtime. Great slow digesting protein. It's higher in protein, lower in carbs and sodium than the conventional Cottage Cheese. The differences in sodium by comparison is shocking. 20mg vs 460mg in a half cup serving! Here's the breakdown:

I've been eating Dry Curd Cottage Cheese for the past couple weeks and really enjoy it. Dry curd cottage cheese - also known as dry curd cheese or cheese curds - is cottage cheese without any liquid additives such as milk or cream after the milk is curdled. I mix a half of a cup with a serving of fruit yogurt and eat it before bedtime. Great slow digesting protein. It's higher in protein, lower in carbs and sodium than the conventional Cottage Cheese. The differences in sodium by comparison is shocking. 20mg vs 460mg in a half cup serving! Here's the breakdown: