We wanted to record our journey as we learn how to incorporate Domestic Discipline into our lives. I am a wife who has been Taken-in-Hand by her husband. I am loved and cherished by him. I am his little china doll and he is mine forever.

Thursday, February 27, 2014

Slow and Easy

My headaches aren't gone but they are much better. My health is on a downward trend in otherwways but I am fighting it tooth and nail.

A treadmill is the newest addition to the decor in the living room. When it was bran new I could only walk for about 10 minutes set at 2. I am slowly improving that number.

I am up to 15 minutes. Walking at 2-2.5 with three 30 second jogs at 3. It may not sound like much to you supper fit people but for me, it is huge progress. The goal is to slowly increase the jog times until I have a short warm up and a 15 minute jog. Then I'll alternate increasing speed and time.

No time limits. No long term goals. Just day by day. I have already met my goal for this week and set my goal for next week. Extend the jog to 45 seconds.

Eventually I'll add the P90X back in to my daily routine but not yet. Slow and easy does the trick.

dragon with rose

Welcome to my little corner of the net

I am a wife Taken in hand. Spanking is a small part of who we are and what we do. We have a relationship of mutual respect and love. We have four children, three dogs and a very spoiled bunny. I love to garden and sew. Dragon likes woodworking, fishing and fixing things.

In my blog I will write about relationships, domestic discipline, God, patriotism and life. Occasionally there will be a post with M/s content. I put a warning about explicit content at the top of a post if it has fetish or BDSM content. I write about hard times and good times, fun times and sad times.