Workout with Jess

I am not a certified trainer but I have a passion for fitness and always have. Whether you have the gym pass but lack the drive to go every day or you are a new mom at home with a baby feeling exhausted you can do this! You deserve to exercise and you will thank yourself because for the way you feel immediately after. I have been there. So many times! It seems easier to just skip the workout and clean or cook instead but by evening you will be kicking yourself that you didn’t make a quick workout a priority! I know it’s hard and challenging but our health should be a priority. Let me help! I am going to be sharing my weekly workouts through my email subscription! It’s as simple as this.

1: Enter your email address on my site. You’ll immediately get a link to download my free eBook “Kid Fit” that has a bunch of awesome exercises you can do with your kids!

2: Receive weekly emails of workouts so that you don’t even have to think! You will show up Monday to the gym or in your family room with milk jugs as weights prepared and ready to go!

3: Do the workouts and be done because it’s as easy as that. You didn’t even have to think of what to do!

Again, I am not a professional but am definitely willing to share the enthusiasm I have for a fit lifestyle. I am also so excited to involve a lot of women that are certified trainers to get their advice! Share your fitness tips with me as well. We can learn from each other!