MAKE ME A RADIANT MAMA

Sunday 30th April, 2017 1pm – 4:30pm

A delicious afternoon of self care, mindfulness and connection for the pregnant mama-to-be.

Make me a Radiant Mama provides 3.5 hours of “ahhhh” relief. In a safe space you’ll be guided through mindfulness and yoga practices to meet the needs of pregnancy, birth and beyond. You'll also connect with your baby, body and other like minded mamas.

Our afternoon journey will include:

Exploration of safe yoga postures to support the body during pregnancy, birth and beyond with a gentle flowing then restorative sequence.