Tag: Health and Wellness

On our journeys, there will always be moments when we need to stop, either to take a rest or start over. Too often we just keep going and going and going, not even realizing that the same energy, joy, and excitement we've started with has long gone. Recently, I've been focusing on taking time to … Continue reading Second Wind→

Want to join my 6 week summer body challenge???? I thought I needed to start a small group with a few people who wanted to work out, and got more inquiries than expected. So, I decided to create this post for those who will not be able to join the private GroupMe and anyone looking … Continue reading 6 Week Summer Body Challenge →