WHY GETTING UP CAN BE SO DIFFICULT?(+ 3 TIPS)

Why getting up can be so difficult?(+ 3 Tips)

Why is it so common that we have so much trouble in the morning ?For most people this is a battle every morning.When the alarm clock goes off, we’re stopping to hit the snooze button so we can turn around again.Many people repeat this several times and then rush to arrive on time at work or school!But why are we in the morning so hard to wake up and get up?What causes this?