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5 Healthy Snacks YOU Can Have When Dieting/Losing Weight

What's going on everyone? This is Carlo The Solution as in the Solution to fitness and today, I'm going to share with you 5 different snacks you can have when dieting.

Woah, what's that doing there? Real quick, if you guys haven't checked out my last video I won 2nd place at the Men's Physique John Kemper Competition and it was last Saturday and it was my first try and I'm pretty proud about that.

so ever since then, I've been carrying this bad boy around with me everywhere.

I just wanna say, thanks for coming over and complimenting my kitchen but, if you're gonna be staying here for a little while, we gotta go over a couple of more ground rules Um, one thing I have to say is that.

You wanna know what he told ME? I'll tell you what he told ME! No seriously, I wanted you guys to see this because I feel it adds a little more validity to the advice I give you I'm a firm believer that what works for me, can definitely work for you.

With that being said, there are TONS of different snacks you can have when dieting I'm just gonna give you 5.

And that's what I like about leaning out diets, diets to lose weight.

It allows you to be innovative with your ideas, on how to cook your meals.

Coming up with different recipes for your diet plan It's showing your creative side and I love that.

With that being said, here are 5 different snacks you can have when dieting.

Solid Snake, take it away.

Weight Watchers cakes.

These are pretty good, I like these.

My favorite is the Carrot Cake There's also a Lemon one if these are sold out.

So here's a clear shot of these lovely little pastries.

Doesn't this look absolutely delicious? Yum So, what is so special about these cakes besides the taste? I'll show you.

Check out these Nutrition Facts.

Oops, I didn't cut off the top bar, got a text there.

Anyway The carbs are a little high and it does have some sugar but, it's gonna be a lot less than you usually have in a day (from other pastries I mean) especially if you're not really used to dieting.

However, check out that fat and sodium.

3 grams of Fat and 70 mg of Sodium.

That is really good for a cake like this.

Here's a few more flavors here, as you can see there's a wide variety you can choose from.

I would start using this a little torward the beginning of my leaning out diet just to get my body to ease into the new lifestyle.

You can see here, it's also got a little fiber and low in Calories, if you can make it out.

So this is definitely recommended as a good snack for you to have once that sweet tooth starts to kick in and once you start your diet.

Rice Cakes This is by far one of the best options to get when you are dieting.

So these are Rice Cakes Apple Cinnamon is my personal favorite flavor.

These things are very addicting and it has a variety of different flavors as well.

Now check out these Nutrition Facts 0 grams of Sodium, 0 grams of Fat, 0 grams of Cholesterol and just 11 grams of Carbs, that's it.

Now, even though it's low in all these facts, it's also low in nutrients so I would recommend eating it with something like cottage cheese, or peanut butter, or maybe even guacamole this is where your creativeness comes into play.

It's a little sloppy right now but, it tastes exactly the same, I like it.

Just look how cheesy it is.

But, this is an awesome Low Carb snack for you to have It also avoids, you know, if you're allergic to Wheat, Gluten, all those kinds of things.

This is a good alternative to have.

And it tastes, for me anyway, it tastes exactly the same if you make it right.

Just like a Grilled Cheese Sandwich.

Well guys, that was my 5 different snacks you can have when dieting.

I hope you guys liked it.

Now, just because the snacks are low in Carbs and Fat, doesn't mean you should just go chowin down on em.

Nooo, slow it down you oaf.

Take it in moderation, take it only if you have that urge.

Like I said, there are tons of different snacks you can have.

These are just my personal favorites.

Next time when you're shopping, just read the Nutrition Labels on the back of the items.

I would spend an hour, maybe a little more than that at the supermarket, just reading these different labels and Nutrition Facts and coming up with different recipes that I can use for my diet routine.

I would just walk up and down the isle's just reading all the labels, thinking of new recipes ideas that I could use for my diet routine.

So next time you're in the supermarket, if you have time, just try that out, you may be surprised what you come up with.

Once again, this Carlo The Solution saying if you got a problem, I'll help you solve it.

About Us

55 yr old Picture Framer Elvin Donahey from Maple, usually spends time with pursuits for example marquetry, best diets for women to losing weight after 50 and soap making. Has completed a fantastic round the world journey that consisted of touring the Shark Bay.