Gluten-free is no longer an obsolete diet with few options to choose from for dining...gluten-free eating itself has become a trend! You can find gluten-free foods at mainstream grocery stores, , and more.

Taro Chipsare the new potato chip. Restaurants serve them instead of bread when you sit down, recipes are scouring the internet, and the best part is that they are really easy to make.

Rice flour is made from finely milled rice. For those who are gluten-intolerant, rice flour is an excellent substitute for wheat flour. Used in a variety of recipes such as Japanese mochi and steamed rice cakes, Rice flour is widely available in natural and health food stores.