There is 3.5 servings in this 3.7 oz bag of teriyaki nuggets. I see that the sodium is pretty high....is this the problem? If so is there anyway to combat a high sodium diet? I hope i can eat this ****, and cuttin will be a piece of cake.

why is that? what makes it so bad to cutting? low carbs low fats high protein......isnt that what your looking for?

Because despite having great macronutrient content as far the big 3 are concerned (carbs,fat,protein) the sodium content can skew your weight/appearance on a cutting cycle.

All that sodium will add a little weight onto you, which could throw you off if you are doing the cutting right and are taking a scale reading every single day and tracking your progress, and can also throw you for a loop when you look in the mirror and see how much water you are holding around the midsection.

someone once told me that sodium content won't have much of an effect on health if you drink enough water. Is this true? Sorry if this sounds dumb but I heard it a long time ago and always questioned it.

someone once told me that sodium content won't have much of an effect on health if you drink enough water. Is this true? Sorry if this sounds dumb but I heard it a long time ago and always questioned it.

I don't see the HUGE problem with sodium. Unless you have a high blood pressure problem or you're going for a contest, it doesn't seem that bad. Yeah you will gain some water weight, but so what?(Unless you REALLY enjoy looking at and weighing yourself at all times of day). The only other thing I can think of is that it makes you thirsty too. PLEASE correct me if I'm wrong or am missing anything because I would like to know if there is anything else bad about sodium.

I don't see the HUGE problem with sodium. Unless you have a high blood pressure problem or you're going for a contest, it doesn't seem that bad. Yeah you will gain some water weight, but so what?(Unless you REALLY enjoy looking at and weighing yourself at all times of day).

This is also my opinion. I think it is more of a problem healthwise for people who have high blood pressure or otherwise bad cardiovascular health. For us younger folk that exercise regularly and watch what we eat already, I don't think it's worth worrying too much about the extra sodium in jerky unless you're eating a bag every day. Salt is yummy.