On-the-Go Salad Wrap

Prepare salad as directed; spoon onto flour tortillas, then roll up. Wrap in plastic wrap and refrigerate until ready to serve. This is also a great way to use any leftover salad.

Servings

4 servings

Diabetes Center

Carb Choices: Carb Choice

Nutrition Bonus

Nutritional Information

Serving Size 4 servings

AMOUNT PER SERVING

Calories

320

% Daily Value

Total fat

18g

Saturated fat

4g

Cholesterol

80mg

Sodium

600mg

Carbohydrate

9g

Dietary fiber

2g

Sugars

0g

Protein

30g

Vitamin A

20 %DV

Vitamin C

15 %DV

Calcium

15 %DV

Iron

10 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.