Jillian Michaels - 30 Day Shred

Due to getting up at 4:00 a.m. exercising at home is what is most convenient for me. I'm always looking for something new that will help me get in shape. Well this CD kicks my butt. Jillian Michaels is one of the instructors from the Biggest Looser. I have not watched the show, but I really like her...more and her no nonsense style. This DVD has 3 25 minute workouts. Even if you are a seasoned exerciser I recommend starting at Level 1 and doing it a few times just to get a feel for the DVD. You can then move up the levels. Each workout is only 25 minutes but it kicks your ass! She even says, for just 25 minutes it is not going to be easy if you want results and you have to work for it (which you will and you will see).

4 Recommendations

glamazon5's recommendation

Due to getting up at 4:00 a.m. exercising at home is what is most convenient for me. I'm always looking for something new that will help me get in shape. Well this CD kicks my butt. Jillian Michaels is one of the instructors from the Biggest Looser. I have not watched the show, but I really like her and her no nonsense style. This DVD has 3 25 minute workouts. Even if you are a seasoned exerciser I recommend starting at Level 1 and doing it a few times just to get a feel for the DVD. You can then move up the levels. Each workout is only 25 minutes but it kicks your ass! She even says, for just 25 minutes it is not going to be easy if you want results and you have to work for it (which you will and you will see).

i love the biggest loser tv show. i would love to work out with jillian michaels but since that possibility is slim to none her videos are the next best thing. there is no denying her skills & results.