6 Pep Talks to Give Yourself Today

Learn how to become your own cheerleader.

By Megan Bailey

When you hear the term “pep talk,” you might immediately think of a sports movie with a head coach in a locker room pushing his team to be their best. The most powerful scenes in the film are the ones when the coach offers the team words of wisdom and motivation. He encourages them to get excited about the game and helps them dismiss any self-doubt they have about what they are getting ready to face. When the team gets on the field, there is nothing they can’t accomplish.

But on a day-to-day basis, most people don’t have a coach to push them to be their best and give them pep talks when they need a little extra encouragement. Have you ever considered allowing yourself to be your own motivation? The pep talks you give yourself can be personalized, caring and will help push you to become the absolute greatest version of yourself!

Giving yourself a pep talk is easier than you think. Take a few minutes to look in the mirror and talk to yourself about the things you want to accomplish. Motivate yourself to reach new goals and banish fear. To get started, check out these six pep talks that will help you get through each day.