Weekly Workout Plan

No-Squats-Belly-Butt-Thighs-Workout Sounds like a challenge, said it will flatten your belly, slim your thighs, and firm your butt in 2 weeks without a single sit-up or squat. [ GroovyBeets.com ] #fitness

3 Ingredient Pancakes: These pancakes are really high in protein, low calorie, gluten-free, paleo friendly, and taste really good. The bananas make them sweet enough to just eat plain, but you can garnish them however you’d like.