shaadifashion

What Are Your Breakouts Telling You? Zone 1 & 3: Bladder & Digestive System — Improve your diet and drink more water. Zone 2: Liver — Try cutting back on alcohol, heavy food or dairy. This area can also indicate a food allergy. Zone 4 & 10: Kidneys — Make sure you’re keeping yourself hydrated with water and cut back on liquids that dehydrate you. This means nix the soda, coffee and/or alcohol. Zone 5 & 9: Respiratory system — Those who smoke or have allergies tend to have acne...