So I bit the bullet and tried pork rinds (ground down) in place of bread crumbs in my meatloaf... and boy was it yummy.
It may sound strange since a lot of people use them .. I just couldn't get past the smell.... (smells yucky too me)
So now I will try them for coating chicken and things like that

__________________I can do everything through Christ who gives me strength Philippians 4:13 Grandmother of 8 *If you fail to plan, you plan to fail*If it is to be, it's up to me*a little note... I lost this all my weight without one ounce of exercise. I do now swim 3x a week*

Absolutely try them with your chicken and fish. DH says it is better than flour. I love them in the meatloaf and I also use it in my fish cakes and salmon patties. I may try them in my dressing the next time I make it too. DH loves pork rinds so adding them wouldn't be a problem but to tell you the truth, you can't really taste them in anything I have tried them in.

I guess there are many uses for port rinds.. I can't wait to try them all

__________________I can do everything through Christ who gives me strength Philippians 4:13 Grandmother of 8 *If you fail to plan, you plan to fail*If it is to be, it's up to me*a little note... I lost this all my weight without one ounce of exercise. I do now swim 3x a week*

Absolutely try them with your chicken and fish. DH says it is better than flour. I love them in the meatloaf and I also use it in my fish cakes and salmon patties. I may try them in my dressing the next time I make it too. DH loves pork rinds so adding them wouldn't be a problem but to tell you the truth, you can't really taste them in anything I have tried them in.

Toast a slice of their bread and make crumbs in your processor or blender. One slice will coat a chicken breast dip in an Eggbeater and then coat-only 5 carbs. Or toast 4 slices and process for meatloaf, makes 1 cup, only 20 carbs.

Toast a slice of their bread and make crumbs in your processor or blender. One slice will coat a chicken breast dip in an Eggbeater and then coat-only 5 carbs. Or toast 4 slices and process for meatloaf, makes 1 cup, only 20 carbs.

For many of us, it's not just the 'number' of carbs, but the type of carbs. While 5 carbs isn't much, the wheat based bread is a big problem. I'm curious though as to what kind of break you're using that only has 5 carbs. Even the diet bread has 10 or more.