I'm excited because tomorrow I weigh in and see what I lost in 1 week on this diet. The book says between 10-12 pounds in 17 days so I still have time! But I'm pretty sure I'll be almost out of the 180's soon!

Hey, I just realized that it says it's 2:10AM, I'm in CA so it's only 11:10. I didn't want everyone to think I'm up in the middle of the night, we know that sleep is a really important part of reaching our goals.

Sherri, I'm loving this diet, I finished cycle 1 yesterday & I lost 9 pounds in the 1st 17 days. I started cycle 2 today & I'm a little worried that the weight loss may slow down a little but as the book says, it's time to change things up a little in order to confuse the metabolism.