TVP (Meat Substitute)

An Introduction to TVP

What is TVP (textured vegetable protein)? TVP is made from vegetable protein, most commonly from soybeans. It has a high protein content which makes it a wonderful vegetarian meat substitute. Because TVP is made from plants it makes it an inexpensive source of protein. Because of this, it is sometimes added to meat as an extender. Many restaurants use textured vegetable protein as a money saver. TVP has been added to meals in public schools in the United States since the 1970s. Plain TVP has very little flavor, but with seasonings, it can mimic the taste of several meats.

Chances are you have actually tried TVP before! It is found in many different sources and varieties.

Cooking with TVP

TVP has so many uses, there is really no way to list them all here. Some uses include: salads, soups, pastas, roasts, snacks, etc. Hamish Bits are great on salads and similar to bacon bits. Add your favorite seasoned TVP products to soups 10 to 15 minutes before the soup is done. Put TVP in other dishes that require a meat-like protein. While hiking on the trail, some of Harmony House’s TVP products make great snacks. Just eat them without rehydrating.

Next time you need a good meat substitute in a recipe, consider textured vegetable protein. The possibilities are limited only by the imagination.

Textured Vegetable Protein is Animal Friendly

According to the USDA, several billion animals are slaughtered every year in the United States for food. This means tens of thousands of animals are killed every hour just so people can eat them. TVP is made from plants, so it gives a wonderful source of protein without the killing. TVP is a kinder food. Harmony House Foods is proud to only sell vegetarian products. With all the news about meat safety today, why not be worry free and eat TVP.

Seasoned TVP is a great way to add flavor and protein without “Bessie” or “Peter Rabbit”.

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