Manipura - 2 pax booking - Twin or Shared bed - $3,120.00

Manipura - Private - $3,840.00

Muladhara - 2 pax booking - Twin o

Event Highlights

Grand Winner of 2018 Best Wellness Retreat in Ubud, Bali!

Small boutique retreat center in a serene setting

Deep guided cleansing detox with Western professional support

About This Event

Natural Instinct Healing are now offering our clients the “Rolls Royce” of fasting, detox, and healthy food experiences with our Total Transformation program in Bali. In our perfect world this is the program we’d love all our clients to join us for!

Retreat Summary: Our 12-night Total Transformation Retreat is a chance to ease into the fasting experience with a two day pre-fast alkaline liquid Superfood Cleanse, followed by our ten night fasting detox program. Guests also often stay add an extra night (or few!) to reintegrate foods in all the amazing health cafes of Ubud.

The retreat is a truly transformational holistic body and mind experience; incorporating two days of pre-fast cleansing to ease the body into the experience, an amazing 10 day fasting detox program, often followed by further days (discounted for retreat guests) of delicious raw and super food integration at local cafes in Ubud (we have all the recommendations!). The result? A program that transforms lives by taking a 12 night health and healing journey embracing the healing process through body, mind, heart and soul discovery.

Rejuvenation, relaxation, rest and repair is what this nurturing program is all about – allowing you to nurture your mind, body and soul by following a healthy detox diet, fasting, and creating a sacred space for you to become still and go within. It is about nurturing all parts of your being and giving your mind and body a rest by taking time out to meditate, process and heal all parts of that wonderful person that is you.

Total Transformation initially incorporates a healthy pre-fast alkalising diet to prepare your body for detox fasting. Synergistically combined with a fasting detox incorporating yoga, meditation, steam and sauna, restorative and healing treatments with our practitioners and all the support and freedom you desire, this program is a perfect tool to counteract the stresses of a busy and hectic lifestyle. Post retreat we encourage guest to gently reintroduce your body (and mind!) by yourselves – back into a healthy and healing space through eating the organic superfoods, soups, elixirs and smoothies of Ubud, Bali.

The cleansing effects of a healthy diet and fasting in conjunction with spiritual and emotional support allows you to discover, uncover and reveal parts of who you are in a peaceful and healing environment. It is the perfect retreat if you are looking for a thorough cleanse or have been through emotional or physical stress – as we incorporate practical workshops, a fasting detox, and rebuilding your vitality. The Total Transformation allows you to reconnect, rejuvenate and heal – just like someone giving you a big warm hug this journey is all about nurturing yourself.

Who would benefit from our Simply Rejuvenate program?

If you are one of the many suffering the effects of a ‘burnout’ this program is definitely suited for you.

For people coming off a fasting program and wanting to re-introduce food in a supportive environment without the pressures or responsibilities from family, friends and co-workers.

If you are wanting to eat and live more healthily in everyday life however are finding that the information is overwhelming out there and it is “too hard to change” come and let us take all the stress out of it for you and have a nice, relaxing and refreshing holiday where you will actually go home feeling like you have had a holiday!

Total Transformation is also great for people recovering from illness, surgery or severe emotional stress. Give your body, mind, heart and spirit the support you need to recover completely and go home feeling great.

Amenities

Menu Types

About the
Venue and Teachers

WELCOME TO NATURAL INSTINCT HEALINGNatural Instinct Healing facilitate Detox, Health, Fasting, Cleansing and Yoga Retreats in Bali and Australia; from which we provide our clients with serene environments and practical tools to experience positive transformational change in their lives, focusing on a holistic model of body, mind and soul awareness.VisionTo transform the lives of our clients.MissionOur mission is to make the world a better place. One person at a time we set out to empower, educate, inspire and support the individual so that they can do the same for others. We provide practical tools and serene environments in which our clients can have meaningful and transformational experiences. We aim to “set the light bulb off”, provide a platform for “moments of clarity”, and give you the support to make positive life changing decisions.Core ValuesWe act with integrity, respect & compassion.We walk our talk.We educate, empower and inspire our clients.We share all our knowledge and gifts for the greater good.We are fierce leaders in our industry.We continually develop ourselves, personally & professionally.LOCATIONNatural Instinct Healing’s private Detox, Health and Wellness retreat centre in Ubud, Bali is nestled away in secluded rice paddies; yet a great central location for our guests to enjoy everything the town of Ubud has to offer.Guests have only a short 10 minute walk to all the amazing restaurants, the central market, and boutique shopping of Bali’s cultural mecca, Ubud. And for guests who wish to completely unplug, the retreat centre is a true healing oasis away from the bustling streets and buzz of local Bali life. With full seclusion in a central location, the Bali retreat centre location is one of the highlights for guests!

At a young age Alex was introduced to yoga and immediately fell in love with the practice. In her final year of school she began to turn to yoga as a way of relieving anxiety and found it extremely useful for spiritual and mental healing. Since completing her Yoga Teacher Training (2013), further study includes a Bachelor of Nutritional Medicine, Yin Yoga Teacher Training as well as her Cert IV in Polestar Pilates (mat series). Alex has transformed her lifestyle to become a holistic practitioner with a mission to instil passion in others to live a happy, healthy and holistic life through the path of yoga, wellness & nutrition.

Jane's true passion is holding the space for people to listen to their own intuition, to speak their own truth, to find their own way. I love watching as people sink into this space and allow themselves to expand and open their hearts to themselves, to trust what they know is really going on inside. It comes in different ways - through yoga, on retreat, or in their relationship to food and eating.

A certified yoga teacher embodying the art of living a creative holistic lifestyle. Through the movement of the body and breath Clare has found a way to dive deeper within herself; creating a happier, lighter, and love filled life. On her personal road to self discovery she aims to support others to make positive change in their lives. Through her passion for yoga Clare gifts participants the opportunity to move stagnant energy and blockages within the body – bringing more awareness and free flowing harmony to the mind, body and spirit.

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Why Retreat?

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Am opportunity to deepen my practice..thank you
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Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.