Abstract [en]

Ambulance personnel (specialist nurses and paramedics) are expected to self-manage the risk of both physical and mental strain while performing safe patient care. It is mainly physical strain that can lead to musculoskeletal disorders among ambulance personnel. These musculoskeletal disorders can result in work-related repetitive strain injuries in the neck, shoulders, lower back and knees. The aim of the study was to investigate how regular structured physical activity can positively impact ambulance personnel. The study was conducted with qualitative design and with an inductive approach where six male informants were interviewed. The conducted analysis process resulted in three distinct categories; self-perceived health benefits, safer caretaking and injury prevention. All respondents reported that they experienced improved stamina, sleep and faster recovery. Also, they experienced less musculoskeletal problems than prior to undertaking regular physical activity. Furthermore, the informants felt that regular physical activity as such, had an indirect influence on patient safety.