Besan

P Mark Besan is made after picking up the highest quality grain available in the market. Our every grain goes through rigorous testing. Each grain batch cleaned and then sorted using a machine called Sortex. This is followed by tests for nutrients and moisture. Only the grains with the best quality are processed in the mill. This process ensures no defects, impurities are present in the final product. The final product is packed using fully automatic machines ensuring P Mark Besan is processed with no human touch and is not only of the highest quality but also the most hygienic Besan available in the market.

Available In : 500 g, 1kg

Nutrition Facts:

Nutritional Target Map

Fullness Factor

2 . 3

ND Rating

3 . 2

GOODNESS CHART NUTRITION FACTS per 100 g*

Protein

22 g

Fat

6.7 g

Sodium

64.00 mg

Fiber

11 g

Energy

387 Kcal

Vitamin A

41.00 IU

Vitamin B-1 (Thiamine)

0.486 mg

Vitamin B-2 (Riboflavin)

0.06 mg

Iron

4.86 mg

Calcium

45 mg

Approximate Values

Nutrition Data's Opinion

Weight loss:

(3 / 5)

Optimum health:

(3.5 / 5)

Weight gain:

(3.5 / 5)

Its Health Benefits :

Proteins are the building blocks of life and Besan is rich in protein.

Iron aids growth of Red Blood Cells (RBC) and provides you with more shakti. It helps prevent anemia, heart disease and Alzheimer's.

Besan is a good alternative for those who are allergic to gluten.

Due to its low glycemic index and calorie content. Besan is a good choice for diabetes, helping them control their blood sugar levels. It also helps in better weight management.