13 February, 2012

I love starting the day with a healthy breakfast ... I have never been one to skip meals and if I missed breakfast I would never be able to get started with the day! At the moment I am into toasted Granola - it's locally made by the bakery. It's chocked full of nuts, seeds and fruit and it's really tasty. I have that with some fresh fuit, freshly squeezed juice, a cup of coffee and then it's off for a easy jog on the beach. It's a perfect way to start the day!

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comments:

YUM! sounds lovely. Love your images too. I agree, we should not skip meals. I read the other day we should not eat in the morning then exercise but the other way around. Personally I believe we need fuel in our tummies first. Thanks for sharing. Cheers SpecialK XoXo

They reminded me of my holidays in the South of France (sorry to namedrop).That's one of the things I remember so much about the South of France was a beautiful orange and white colours with the beach.