The Uncommon Body weblog posts 10 ways to recover after physical exercise. Some of the tips are pretty common (e.g., take a nap), but there are others I've never done. For example:

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2) Take a contrast bath after trainingThis is an old technique that originated in Eastern Bloc countries many years ago to speed up the recovery of their elite athletes.... Begin by submerging yourself in hot water for one minute. Immediately jump into a tub of ice cold water for a minute. Repeat this process for up to ten minutes. This can also be done in the shower, which is more practical for most people.

The contrast bath doesn't sound as pleasant as, say, getting a massage, but if it works, I'm all for it. As I've mentioned before, I'll be running the Chicago marathon next month, so after running 10 miles last night, 5 tomorrow, and 20 this weekend in the name of training, I'll be more than ready for some serious recovery. If you've got any favorite workout recovery tips of your own, let's hear 'em in the comments.