Why Group Fitness?

It's proven that people who work out in groups stay committed to their fitness routine longer than those who don't. Why? The GROUP EFFECT! On your own it's easier to stop when it get's tough . . .
but in a group, you have the support you need to keep going! Group Fitness is the best way to get the motivation, education, and results that keep you coming back for more.

12 Days of Fitness Contest!

Participate in our 12 Days of Fitness Contest (it's Fitness Bingo!) and you could be one of 3 winners chosen for a prize package valued at over $100!