Nutritional information (per serve)

Kilojoules:

1,686kJ

Calories:

403cal

Protein:

39g

Total fat:

3.9g

Saturated fat:

1.4g

Carbohydrates:

51.3g

Sugars:

13.2g

Dietary fibre:

4.3g

Sodium:

465mg

Calcium:

28mg

Iron:

2.3mg

Instructions

Instructions and steps:

Step 1 Preheat oven to 220°C. Line a baking tray with baking paper. Place a wire rack over prepared tray. Combine tomato paste, 1 tablespoon of the soy, honey and a third of the garlic in a shallow bowl. Add pork and stir to coat. Set aside for 10 minutes.

Step 2 Place pork on prepared rack. Roast for 6-8 minutes, then turn. Baste with any remaining marinade and roast for a further 8 minutes or until pork is golden and cooked through.

Step 3 Meanwhile, heat wok over high heat and spray with oil. Add remaining garlic and stir-fry for 30 seconds. Add broccolini and 2 tablespoons water. Stir-fry for 1 minute, then add snow peas and capsicum. Stir-fry for another 2-3 minutes or until vegetables are just tender. Drizzle over remaining soy sauce.