Menopause nd weight gain. Please help!

Menopause nd weight gain

Asked for Female, 34 Years

I have been recently diagnosed with menopause at an early age of 34 years ..my Weight has also increased from 68 to 80 in a year ..The tests suggest I don't have diabetes or thyroid still I m not able to reduce weight .. Please help

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Answers (1)

Dear patient, Menopause is absence of menses for a year which puts you at increased risk of cardiovascular diseases and osteoporosis. So you need to control your weight by lifestyle changes and splitting your total diet 4 - 5 times per day. Start calcium supplements.

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