On September 13, 2015 we hosted our 3rd Annual Purple Heart Fundraiser for the combat-wounded and disabled veterans. Thank you to everyone who donated and participated this year! Big thanks to Sasha for capturing how hard everyone worked to get it done while raising awareness for a great cause.

When Haylie approached her to be the spotlight athlete of the week, Amanda wanted to share her experience of keeping up with CrossFit while pregnant. Read on for her personal account of WODing for two.

Of all movements we see programmed in CrossFit there is one in particular that is unrivaled in its demand of Strength, Flexibility, Power, Speed, Coordination, Agility, Balance, and Accuracy. I’m talking about the crème de la crème of barbell movements – the Snatch.

A Blast from the Past

Want to take a look for old articles or WODs? Just select the month from the dropdown menu and take a ride on the time machine through the history of Maxability!

Maxability Sports and CrossFit is a real deal, no gimmicks training facility located in Teaneck, NJ. From beginners to elite athletes, we train individuals of all levels who are dedicated to making fitness a priority in their lives.