Posture and Balance

Spinal balance and correct posture are two very important elements to abundant energy.Good posture should be a relaxed, comfortable and balanced state providing you with stability, poise, and energy.

Good posture is when your head is balanced over your hips, your chin is parallel to the floor, and your pelvis is level. You walk with vigor and your step feels light. Good posture is a very important part of good mental and physical health.

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Pecans

Pecans-

People always lament that the tasty things are the worst things for our health–case in point: French fries. But how about pecans? Yum! Pecans have shown to significantly lower LDL cholesterol and increase HDL. Frequent consumption of nuts is associated with a lowered risk of sudden cardiac death and other coronary heart disease, as well as a lower risk of Type II diabetes in women.

These kinda look like they are coated...we are talking fresh out of the shell! ;-)

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Testimonials

Get your dogs adjusted too!

"Had a awesome time at the office today....Dr. Brian adjusted our Pugs....we have an older one that has arthristis in her back legs.....and now she is running around like 2 yr old!!!!! Thanks again Brian and Kim!"