She is mom. Wife. Business woman. Delicate flower. Steel tower. She struggles to raise grounded amazing little people in a world of chaos, to contribute to a highly competitive career world, to tame the mom guilt that is a bi-product of her career, to maintain a hot,...

I love NBC’s new hit, This is Us. If you haven’t had a chance to watch it yet, it’s a provocative series about a white family of 5; mom, dad, their biological twins and their adopoted black son. You can read more about it here. It’s a...

Do you want to know how I feel? If you don’t, then don’t read the article. If you are triggered by certain topics including sexual assault, racism or any other topic such as those, then I caution you as you read what I have to say. In light of the presidential...

So I’ve written a couple of articles, but up to this point, I haven’t been as candid as I can be. My mother always says that there is a certain amount of healing in transparency; healing for the person sharing their truth and for the person the truth is shared with....

Yesterday, I had the opportunity to chat with the beautiful Amber Hankins, co-host of Indy Style TV. We began our chat in the green room before my segment. We talked about motherhood, mental fitness, society’s unrealistic expectations of motherhood and how...