Whats up everyone! So to update you I have been to two other classes and there were awesome. The first one we learned armbar from the bottom posistion. The second class we learned a variation of the sambo leg lock. It was brutal and not allowed in competition.

Now to the main event. This Thursday night the Grand Master Flavio Behring showed up to teach the class. He started by asking what people wanted to learn. A person in the group asked about juso takedowns and Grand Master taught a takedown. It was interesting and he taught variations of it. I wont go into details here but it was awesome.

We then rolled and learned how to do do an armbar from top position. I was honored to be in a session with the grand master.