Exploring Meditation

Posted By : Tina Heathers on September 12, 2017

10 Week Series on Exploring Meditation

In this 10-week class, we will explore a variety of meditation styles & techniques. Participants will experience the incredible benefits of meditation as they practice the various styles and discover which methods work the best for them.

"Tina's style of guided meditation is unpretentious and accessible to anyone. I've been much more capable of slowing down and living in the moment since joining Tina's classes."

Tricia B., Elmira Ontario

“I have attended guided meditations, workshops and private sessions with Tina. I have used Tina’s meditations (both in class and on her cd’s) to relax and also to search for answers I have from within. She is an extremely intuitive teacher and guide. Tina’s insights have challenged me to examine myself and my relationships with others. Working with Tina has enabled me to broaden my view of my place in the universe and approach each day with a more positive attitude.”

Liz Fryer, Waterloo ON

Taking a course from Tina Heathers is an experience and education in itself. Her style is unique and entertaining, but more then that, she delivers!Alison Lobb, Clinton, Ontario