Wednesday, July 6, 2011

Another product I made from the mass of organic blueberries I bought on sale at Whole Foods was blueberry sorbet.

I rinsed and dried 12 ounces of blueberries and froze them in a single layer on a cookie sheet. I put the berries in a food processor and pulsed until the berries were the size of small pebbles.

I then mixed ¼ cup of cold water with ¼ cup of organic raw cane sugar. When the sugar was dissolved, I poured the mixture into the food processor, with the blade running. The consistency became smoother, but it was still a little chunky. A little more water helped smooth it out nicely.

I put the mixture into a glass container and froze it until it was hard, about two hours.

Try the same recipe with bagged frozen fruit, including strawberries, mango, pineapple and raspberries.

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Rob Endelman is a chef who, in addition to teaching cooking technique, empowers people with the knowledge to make better choices when it comes to buying and preparing food.
Chef Rob believes that a lack of awareness about our industrial food supply has contributed to the increase in modern diseases such as obesity, cancers and food allergies.
Feel free to contact Chef Rob at robATthedelicioustruthblogDOTcom.