Learn how easy-to-do stretches and other yoga moves can help relieve pain. Peggy Cappy joins yoga and neuromuscular therapist Lee Albert to offer effective strategies for alleviating symptoms and moving towards a pain-free life.

Go behind the scenes with the acclaimed documentary filmmaker in this career retrospective. A comprehensive interview with the historian and storyteller whose work has included The Civil War, Baseball, Jazz, The National Parks and The Vietnam War.

In RICK STEVES' HEART OF ITALY, Rick delves deep into the Italian heartland - the place where la dolce vita is a way of life. Starting in Umbria, he connects with rustic, traditional culture: sleeping at an agriturismo (a farmhouse inn), seeing how prosciutto and pecorino cheese are made (and eate...

In the 10 Day Belly Slimdown with Dr. Kellyann, Dr. Kellyann shares her powerful, proven plan for blasting belly fat quickly and safely. Dr. Kellyann shows us how to lose your belly and heal your gut, with the added bonus that you look and feel younger. With over 20 years of experience as a naturopathic physician and nutrition consultant, Dr. Kellyann guides clients through thousands of fast and fabulous transformations. Dr. Kellyann's three-part program co...

Did you know that oatmeal actually isn't a healthy way to start the day? That milk doesn't build bones, and eggs aren't the devil? In Food: What the Heck Should I Eat?, Dr. Mark Hyman looks at every food group and explains what we've gotten wrong, revealing which foods nurture our health and which pose a threat. He also explains food's crucial role in functional medicine and how food systems and policies affect our environmental and personal healt...

In RICK STEVES' EUROPEAN TRAVEL TIPS AND TRICKS, Rick shares the essential skills for smart European travel: itinerary planning, venturing off the beaten path, packing light, and avoiding crowds (and thieves). He also offers tips on transportation, finding hotels and restaurants, and much more. Throughout the special, Rick imparts valuable lessons from a lifetime of travel so others can learn from his experience and travel smarter.

Dr. Daniel Amen, MD, explains how you can improve your memory and even rescue it if you think it's headed for trouble. Amen examines 11 major risk factors that destroy brain function and explains the steps you can take to prevent or treat them.

Lawrence Welk Precious Memories abounds with spiritual hymns, inspirational songs and gospel medleys reminding viewers of their shared family values based on loving and heartfelt beliefs. This nostalgic special will lift your spirits, heal your heart and take you into the safe haven of your past with promises for a brighter tomorrow. This PBS special was taped before a LIVE audience at the Welk Resort Theatre in Branson, Missouri in early September, 2004. The audi...

Since the 1860s, Bolivia has lost land to all its surrounding countries, leaving it landlocked and without vital access to coastal ports. As compensation, both Chile and Brazil agreed to build railways from Bolivia to their coasts, but they have not received proper investment since. Zay Harding travel...

Celebrated New Zealand chef Peter Gordon discovers the roots of Cantonese cuisine. Peter's journey takes him north to Lianzhou, the mountain home of the Yao tribe, where he cooks succulent spiced pork. Next, he walks the rice fields of the Pearl River Delta, meets traditional medical doctors in Fosh...

In August of 1929 twenty women pulled on britches, snapped on goggles and climbed into their cockpits to race across the country. It was the first women's national air derby. There was the media darling, the Hollywood starlet, the aviatrix record breakers and the unforgettable foul-mouthed wife of a preacher. Together these women were flying in the face of anyone who believed women belonged on the ground. Breaking Through The Cloud...

Henrietta Boggs, a reluctant Southern belle, finds her way to Central America in the 1940s in search of freedom and adventure. Instead, she is swept up in political upheaval, when her new husband is elected president of Costa Rica. First Lady of the Revolution portrays a courageous woman who escaped ...

BEYOND THE POWDER is a documentary film that follows the female pilots of the 2014 Air Race Classic racers as they make their way across the country, while telling the story of the first women's cross-country air race of 1929, also known as the Powder ...

In August of 1929 twenty women pulled on britches, snapped on goggles and climbed into their cockpits to race across the country. It was the first women's national air derby. There was the media darling, the Hollywood starlet, the aviatrix record breakers and the unforgettable foul-mouthed wife of a preacher. Together these women were flying in the face of anyone who believed women belonged on the ground. Breaking Through The Cloud...

Meet Naomi, a seemingly ordinary Orthodox Jewish preteen from New Jersey whose extraordinary talent - breaking world powerlifting records - turns her into an international phenomenon in this unique coming-of-age story.

BEYOND THE POWDER is a documentary film that follows the female pilots of the 2014 Air Race Classic racers as they make their way across the country, while telling the story of the first women's cross-country air race of 1929, also known as the Powder ...

In August of 1929 twenty women pulled on britches, snapped on goggles and climbed into their cockpits to race across the country. It was the first women's national air derby. There was the media darling, the Hollywood starlet, the aviatrix record breakers and the unforgettable foul-mouthed wife of a preacher. Together these women were flying in the face of anyone who believed women belonged on the ground. Breaking Through The Cloud...

Track the rise of women in the world of comedy, from the "dangerous" comedy of 70s sitcoms like "Maude" to the groundbreaking women of the 1980s American comedy club boom to today's multifaceted landscape.

Trace the history of women pioneers in the U.S. space program. Some, like aviators Wally Funk and Jerrie Cobb, passed the same grueling tests as male astronauts, only to be dismissed by NASA, the military and even Lyndon Johnson, as a distraction. It wasn't until 1995 that Eileen Collins...

Explore the country legend's hard-fought road to stardom. From her Appalachian roots to the Oscar-winning biopic Coal Miner's Daughter, Loretta Lynn struggled to balance family and her music career and is still going strong over 50 years later.

Filmmaker Robin Lung documents her 7-year journey to uncover the efforts of Li Ling-Ai, the visionary but uncredited producer of Kukan. Lung discovers a damaged film print of Kukan, and pieces together the untold tale of the two renegades behind its making -- Li Ling-Ai and Rey Scott. A landmark film, ...

Henrietta Boggs, a reluctant Southern belle, finds her way to Central America in the 1940s in search of freedom and adventure. Instead, she is swept up in political upheaval, when her new husband is elected president of Costa Rica. First Lady of the Revolution portrays a courageous woman who escaped ...

Explore the country legend's hard-fought road to stardom. From her Appalachian roots to the Oscar-winning biopic Coal Miner's Daughter, Loretta Lynn struggled to balance family and her music career and is still going strong over 50 years later.