Bigfoot Ale

If you’re serious about losing your gut, you should avoid this brew. While research does shows that one to two drinks a day can be part of a smart eating plan, this beer packs two to three times more calories than a glass of wine (around 120 calories) or a bottle of light beer (about 100 calories). To make sure the rest of your drinking habits don’t sabotage your fat-fighting efforts, check out this list of the 30 Worst Drinks in America.