6. Fast one day every two weeks (optional). Plan this 24-hour pe­riod on a day you are not busy and be sure to drink 2-3 quarts of water or juice.

7. Exercise regularly. This sends a signal to your pituitary gland to secrete higher hormone levels. Aerobic exercise results in long term release of growth hormone in the blood for two hours.

Expect adverse effects whenever something synthetic is injected into the human body, for it violates the frequency of human life. Instead, consider the use of that which stimulates the body’s own normal functions and productivity.

~ Almine

The overall deterioration of the body that comes with growing old is not inevitable…We now realize that some aspects of it can be prevented or reversed.

Q. I believe there are natural ways to achieve regeneration and rejuvenation. Can you give any advice about this topic?

Interference with the body’s natural regeneration and rejuvenation processes over a lifetime may occur in various ways.

Negative programming: The media programs standards of beauty with highly artificial and narrow margins. It is difficult to maintain self-worth and self-appreciation when the population is programmed to be non-accepting of your particular face and body type.

Other disruptions: …Pollution, resistance to life that causes stress, belief systems, vaccines and inconceivably hostile ingredients in beauty products, toiletries and food. These are passed on to an unsuspecting public under fancy names and packaging in spite of ample evidence that many are found to be cancer producing.

Is There a Fountain of Youth?

For quite some time researchers have known the decline of growth hormone (GH) seems to play a role in the aging process for about half of the older population. Production of estrogen and testosterone decreases while less well-known hormones like melatonin and thymosin are not as abundant either.

In recent years many scientists have come to recognize aging as a disease and HGH as the potential cure. As the ultimate anti-ager, HGH affects almost every cell in the body and promotes regeneration of the skin, hair, muscles, bones, heart, lungs, liver and kidneys. It speeds up metabolism and can affect reduction in the size of the abdomen, waist, hips and thighs while increasing muscle mass.

It is imperative that regeneration inside the body takes place faster than the degeneration or destructuring. Although cells destructure, they are also constantly renewing. If the one outweighs the other, it determines whether we are going into a decline or whether we maintain youthfulness and in fact, rejuvenate.

Scientists have studied a caterpillar metamorphosing into a butterfly. While in its cocoon, it goes through a stage where there is what scientist’s call ‘a wave of determination’. This is a little electrical impulse that occurs in the middle of the caterpillar’s brain, which sets in motion the release of an endocrine excretion that starts to metamorphose the caterpillar into an exquisite butterfly that can take flight and exist in a completely different dimension or reality to the caterpillar.

So it is with man. Scientists have found that in the pineal gland, there is a cell that they call the ‘life cell’. They have discovered that this cell is particularly active in those that live for a very long time and have extremely healthy and active lives. The scientists have found that in this particular group of people the activity of the ‘life cell’ is heightened and that a different hormone is excreted. When we go into immortality, there is another hormone excreted.

However it takes that wave of determination; you have to define yourself by what you are becoming. Do not allow the words of others to program this out of you. Do not give credence to them.

The Lemurian Science of Immortality, the latest book by Almine, is sure to expand your ideas about life and immortality. Acknowledged as the leading mystic of our time, Almine once again delivers groundbreaking revelations on the art of youthening.

Upon discovering ancients who did not age, explorers of the Americas set out in search for the Fountain of Youth. Not realizing it was a set of tablets rather than an actual fountain, the records of the Fountain of Youth are revealed in this book.

As a master translator of records of antiquities, Almine has authored an unforgettable book that shatters existing paradigms perpetuating death. Available in paper and ebk download on our Spiritual Journeys store here.

Physicality’s gift is the inspired perspective.

Inspiration does not come in the form of an idea, but profound change in the song of your life. ~ Almine

Q. How do we become self-sustaining – give up food, etc. – if this is our next step?

A. There is an 8th band of compassion, an additional direction/ frequency. The nutrition of this band is self-generating. As you learn authentic self-expression, you will always generate what sustains you. As you emphasize a particular aspect, you will generate what is required.

Breath

Q. What is the purpose of the new Arasatma Breathing techniques?

A. The pranic tube is a tool. When it is unbound, we realize that our dream and awake time are the same, beyond them are eternal regeneration and rejuvenation. It can be done as a sacred daily ceremony and assists to purify and detoxify the body of toxins, including heavy metals and radiation.