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The Cookbook

The cookbook is here! order it today!GIRL WHAT!? Yep, you heard me, I wrote an honest to God cookbook! And it's rad! It's been a longtime goal of mine to be an author. I never imagined that I would ever be the author of a …

Plant Based Recipes

Quick and easy plant-based recipes for everyone.
Whole-food plant-based food should be the core of a healthy diet. Even if you aren’t following a Vegan or Vegetarian diet, you can find something delicious here.
Recipes like Cashew Cheese, Vegan Alfredo, and Mushroom Lettuce Wraps are just a few of my top recipes. Plus, every single Beast Bowl has suggestions for building a completely plant-based bowl.
Check out all of the soups and delicious salsas to add more vegetables to your diet. Not to mention the best homemade fermented vegetables. Spicy Carrots and Jalapeno Saurkraut.

These Southwestern Vegetable Egg Rolls are filled with spicy beans, sweet potatoes, and corn. Mixed with cheese and southwest spices makes these ultra snackable. These Southwest-inspired appetizers are baked and not deep fried so you can feel good about them being healthy. Of course, you can always fry these if you want to. Making egg …

Nothing says summer quite like fresh cherries! Finish off your next BBQ with this cherry crumble. Bonus: This is a gluten-free dessert recipe! If you are like me, you probably have a few favorite summer dessert recipes. My favorite summer desserts usually include fruit like my Blueberry Pie Bites, Banana Cream Pie, Strawberry Mojito Nice …

Imagine your favorite grilled chicken or pork slathered with a rich, spicy-sweet peach-bourbon barbeque sauce. This is my absolute favorite homemade barbecue sauce recipe. Pair this tangy sauce with the tastiest pork skewers. PLUS: there is bacon between the chunks of pork!! Now it’s a party! How to make BBQ sauce from scratch. Making barbecue …

This is a fresh corn salsa recipe that is great will grilled meats and any kind of taco. I also love it just right out of the bowl. Fresh Roasted Corn Salsa This recipe can be made with grilled corn or corn that is roasted int the oven. Fresh grilled corn is just barbecue weather …

This char grilled Mexican street corn always reminds me of summer. Elotes is slathered with a creamy tangy topping and then sprinkled with cotija cheese, fresh cilantro, and hot sauce. I’ve always called elotes “Border Corn” In my high school days, I lived in San Diego. Summers always meant the beach. Sometimes we would drive …

15sharesSharePinYummlyYou need this easy to make cucumber salad recipe! It’s marinated so it gets better after it sits in the fridge for a few days. Perfect for meal prep. Feed your body what it craves, right? Unless that craving is all chocolate cake, all the time! Then negotiations are in order. That’s where this crunchy …

Risotto Is Real Comfort Food This easy curry vegan risotto is completely soul-warming. If you’ve ever wondered how to make risotto, this risotto recipe is totally for you. An easy vegan risotto recipe is just what cold and stormy days need to warm you up for the inside out. Next time you are in the …

Have you ever made cashew cheese? I’m not vegan or even vegetarian, but I love this Vegan Cashew Cheese. I know you will too! This vegan condiment is really delicious. You don’t have to be vegan to think so. Still not convinced? If you have no idea what cashew cheese is or are thinking why …

At Foodology Geek we take a few things very seriously…two of those things are Chocolate Chip Cookies and Healthy Eating! This recipe checks both of those boxes. While these ARE cookies and they DO qualify as a sweet treat (rather than a core-fuel food) these cookies are made with basic good-for-you ingredients. They are …

I leave it up to you if you want to include the Super Melty Grilled Cheese with your tomato soup. The classic tomato soup is perfect and gluten free. Obviously, this super melty grilled cheese is not gluten free or dairy free or paleo or any of the other “healthy eating” protocols that we follow, …

Chocolate Almond Bark Is One Of My Favorite Things AND This chocolate almond bark is next level! Made with a rich dark chocolate and roasted almonds, then topped with either a Maldon sea salt or a Pinot Noir craft salt; this easier than sin chocolate almond bark looks like it came right out of a …

The Easiest Recipe for Dairy Free Rocky Road Fudge This fudge is perfect! And Seriously only takes Five Minutes! It’s rich and dark chocolatey. Plus, this version of fudge is vegan, as long as you use vegan marshmallows. I usually buy Dandies brand for my daughter. They are pretty easy to find at our …

CHOCOLATE TRUFFLES ARE EASY TO MAKE AT HOME.Don’t be intimidated by how gorgeous these are. I swear you can make these and you will be so impressed with yourself. Give it a try and give some to your favorite sweetie!Homemade chocolate truffles are impressive for any occasion but they are super easy to make.How can …

the next recipe in our series on pickles and fermented veggies, This Spicy jalapeño sauerkraut will change your mind about what sauerkraut should taste like! IT’S ONE OF MY FAVORITES. And OF COURSE it’s perfect on tacos – in my book it’s a win-win!If you’re like most people, when you think of sauerkraut you think …

Homemade Spicy Pickled Carrots. Ultimate Yum!This Is where I totally geek out!I promised you a series on pickles and here it is! I’m such a nerd when it comes to food, I can easily spend hours reading books about how to smoke the perfect brisket. I even own a book about butchery, so of course …

Fresh fruit makes me want to bake cobbler! Okay, it’s a sweet and you are holding fast to your commitment to clean eating. I get it, so am I. One thing that I crave when I clean up my eating habits is; not only the sweets I’ve eliminated, but the crunch of grains like oats. …

Not (Just) Your Mother’s Basil Pesto! No offense to Mom, or anyone else in your life for that matter. When people talk about pesto, usually the first thing that comes to mind is ‘traditional’ classic pesto. You know the one, it’s a delicious literal mash-up of: basil, salt, garlic, extra virgin olive oil, pine nuts …

Even as the weather starts to warm up, I still love including healthy soups as part of my weekly meal prep. Easy homemade soups is a great way to get in an extra serving or two of healthy, colorful veggies. When I look for healthy meal prep ideas, soup is one of my favorite things …

Easter Sunday is this coming weekend. What better time for brunch! This healthy frittata may just be the perfect dish to serve your family and friends. It is easy to prepare for a crowd, is packed full of nutritious goodness – not to mention it looks like a burst of springtime on your table. Easter …

It is Chip and Dip Day! While that can relate to almost any combo of deliciousness, the first thing that comes to my mind when someone says ‘chip and dip’ is tortilla chips with salsa and guacamole! Sure, you can do Ruffles potato chips and onion dip, or tzatziki with sliced cucumber ‘chips’…but here in …

Colorful and delicious This easy and veggie-ful couscous salad makes the perfect Easter side. I love making recipes that are also gonna be rockin’ leftovers. I’m kind of a leftover junkie. Although I love to cook – I also have a life too! When I’m creating a recipe it has to meet certain criteria. It …

Even though it’s cold outside – ice cream is still number one on my list of favorite indulgences. What? You too? Nice Cream for Everyone! Even though I could eat ice cream every day – I sometimes appreciate having something a little more guilt-free. Strawberry Mojito Ice Cream is the perfect excuse to give this …

Need a change of pace? Looking for something different to eat as part of your weekly meal prep? Need some new standby veggie options? Carrot & Apple Matchstick Salad checks all the boxes! It is easy to prepare. It travels well – especially to work for lunch. It lasts all week in the fridge. In …

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Hi I'm Laura
RECIPE CREATOR | SCIENCE GEEK | COFFEE SNOB
You can usually find me working at home all day in spandex or in my garage rocking out to 80s music and lifting something heavy. I'm happiest in the kitchen or behind a camera. I want to make cooking healthy food on the daily easier for you! Read More…

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Follow Me!

The Cookbook

The cookbook is here! order it today! GIRL WHAT!? Yep, you heard me, I wrote an honest to God cookbook! And it’s rad! It’s been a longtime goal of mine to be an author. I never imagined that I would ever be the author of a legit cookbook. I’d always planned to write a super cool serial killer crime novel …