Rebecca Leigh, 40, tore a major blood vessel in her neck while attempting a “hollowback handstand” pose for her social media followers. She got into position but then suddenly started experiencing blurry vision and lost control of her arm.

Rebecca explains:

It only lasted five minutes but then my head began to hurt. I suffered from headaches and migraines since I was a teenager but I knew this was different.

In the days that followed, she noticed her eye was drooping and her pupils were different sizes and was rushed to hospital by her husband.

Doctors revealed that Rebecca had torn her right carotid artery, which sent a blood clot to her brain and caused the stroke. The trauma of the tear also caused a small aneurysm to develop. Grim.

The good news is that Rebecca is going to be OK, but I have to say, this isn’t the sort of thing I need to see when planning to take up yoga. Apparently you can also tear your carotid arteries by swimming, riding roller coasters, jumping on trampolines and adjusting your neck. Sounds like you’re better off just sitting on the sofa?