I am doing quite well with fasting and I love your advice/lectures. Sleepless nights are a concern for me. At some point in the future, would you please address sleepless nights on a low-carb life style and what can be done to improve sleep? Thank you!!!
– Sabrina

Thanks. Just don’t eat is easy to explain to my wife’s relatives in mainland. How much is time restricted eating and how much low carb? I do both but eating 8 hours of whatever is better than 15 plus of the same. Do you have long-distance program for overseas? Do you have Mandarin speaker or English only?
– Eric

Best one yet! This is the video I’d like to share with everyone I know — will there be free access at some point for sharing purposes?
– Kathy

Most likely, yes. We want this message spread too. A similar talk by Dr. Fung is on YouTube already, even if the quality of the production is not the same here.
– Dr. Andreas Eenfeldt

Dr. Fung is the man! Did my first 3-day fast and felt great
– Cole

Powerful presentation. I’ve watched everything on fasting from Dr Fung on your site but watched all of this as a reminder of how powerful fasting is. I have used it randomly and feel fantastic on days I fast. In work, I feel better, more productive, less distracted on fasting days. I don’t have body fat to lose now, but once in a while I do a fast for convenience sake. Thank you for this knowledge. Finally maintaining a steady weight with this knowledge about insulin has made such a difference to my life. Keep up the good work!
– Wendy

Loved this presentation by Dr Fung. It was very informative and inspiring. Even after fasting for only short periods (24 hours) I have been able to see the potential benefits: mental clarity, emotional high, elimination of aches, pains, and some weight loss, presumably fat loss.
– Peter

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The next conference

The presentation is from this year’s Low Carb USA. It’s the top low-carb conference in the US. Next year’s conference will take place August 3 – 6, 2017 in San Diego. Sign up now for an early bird discount (50% off).