Fighting Fit (Women’s Only)

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Here at Kraken, it was our goal from the very start to create an atmosphere where everyone feels welcome and at ease. So, even though our Fighting Fit sessions are suitable for all, we still like to have a dedicated ladies only Fighting Fit. No sweaty men allowed!

You will be hitting the bags, lifting the kettlebells and learning all the same techniques as the usual Fighting Fit. This Fighting Fit is here for you to come and feel comfortable training in the gym and we guarantee you will leave feeling great!

You may want to continue in the ladies only Fighting Fit, or you are more than welcome any time to join in with the usual Fighting Fit which is well attended by both men and women. Either way, come and burn a load of calories, learn some killer techniques and have a tough workout!

Open Today 15 September

12:00 -15:30

Our greatest weakness lies in giving up. The most certain way to succeed is always to try just one more time.

Thomas A. Edison

Everyone has a plan until they’ve been hit.

Joe Louis

The most difficult thing is the decision to act, the rest is merely tenacity.

Amelia Earhart

Adapt what is useful, reject what is useless, and add what is specifically your own.

Bruce Lee

Never interrupt your enemy when he is making a mistake.

Napoleon Bonaparte

Seek not to follow in the footsteps of men of old; seek what they sought.

Matsu Basho

Should you desire the great tranquility, prepare to sweat.

Hakuin

I am a shark, the ground is my ocean, and most people can't even swim.

Rickson Gracie

Knowing is not enough, we must apply. Willing is not enough, we must do.

Lee Jun-fan

We are what we repeatedly do. Excellence then, is not an act, but a habit.