gorgeous….GorGeous….GORGEOUS Outside Yesterday!!!

July 16, 2014

First of all, this was the first thing I saw when I looked at my phone for the first time yesterday morning! It really put me in a good mood to start off my day! Thanks, Weight Watchers! (If you’re not a WW member, the online tools and the app are awesome!!)

I Walked to Starbuck’s with a friend, we had coffee, chatted, walked home. 5.2 Miles!

I Walked the Dogs….1.6 Miles

I pumped up the tires and rode my bicycle…..3.3 Miles!

It was a great day outside!!

While going through some paperwork and doing a little organizing, I found my Motor Vehicle registration that was DUE IN MAY!!! Needless to say, I am headed out the door so I can be there when they open at 7:30. I LOVE going to the Department of Motor Vehicle!!!

Have an AwESomeE DaY!!!!!

Breakfast

Corn Tortilla, Egg Whites, Cheese, 1/8 Avocado, Salsa

Pear and Coffee with Frothy Skim Milk

5 PPV

Roll it up and eat it like a burrito!

Snack

Tall Nonfat Latte

2 PPV

Lunch

Turkey And Marinara with Parmesan

over Yellow Squash Noodles

6 PPV

Snack

Peach, Skin and all….

0 PPV

Almonds, 2 Packages

8 PPV

Dinner

Turkey, Marinara, Parmesan, Pasta

8 PPV

Weight Watcher’s Points Plus

I can eat 26 PPV a day.

I can earn Activity Points by doing exercise, and eat them if I choose.

I have an allowance of 49 extra points that I can dip into throughout the week if I choose.