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REMINDER: Winnipeg Team Mayhem Basketball Spring Break Camps Set

The Winnipeg Team Mayhem Basketball Club has announced the dates and times for its 10th edition of Spring Break Training Camp Sessions for 2015. The camp will be offering up to 8 sessions that will run from Monday March 30, 2015 – Thursday April 2, 2015.

Camp Details...

The camp is designed to prepare the camper for their upcoming School and 2nd half of WMBA basketball season, as well as Provincial Team Tryouts being held in May.

All mourning sessions will have the basketball specific speed, agility, and power training, done by Acceleration Performance.

Each Session is 3 hours long

Each session will have a 1 hour (Dynamic warm-up and Basketball specific conditioning component while working on ball handling, dribbling and passing.)

Each Session will have a 1 hour Technical Shooting Component.

The remanding hour of each session will have a rotation of drills to cover all aspects of the game of basketball.

All drills will have a physical component designed to focus on conditioning, balance and strength.

As in all Mayhem programming, high level of focus, and effort level is an expectation.

For beginners the sessions will have a high level of teaching concepts with focus on proper technique and willingness to try, rather than results

The campers will use many if not all the following equipment.

Balance boards

6 inch hurdles

12 inch hurdles

30 foot agility Ladders

Ankle tension bands

Kettle bells

10 - weighted Men's basketballs

10 - weighted Women's basketballs

Football Large Blocking pads for Post Play

Cones and Pylons

6’ 5” Defense Mannequins

Additional Information…

Each Session in costs $ 40 Please contact me (Alex Barra at 204-295-2006) is you need to discuss any Financial support.

Camper can register for as many, or as few of the sessions they need.

Camper can choose to do a shooting session on any day they attend.

Spring Break 2015 Dates and times

Mon. March. 30 _____ 11 am - 2 pm ( Shooting / Regular )

Mon. March. 30 _____ 6 pm – 9 pm ( Shooting / Regular )

Tues. March 31 _____ 11 am - 2 pm (Shooting / Regular )

Tues. March 31 _____ 6 pm – 9 pm ( Shooting / Regular )

Wed. April 1 _____ 11 am– 2 pm ( Shooting / Regular )

Wed. April 1 _____ 6 pm – 9 pm ( Shooting / Regular )

Thurs. April 2 _____ 11 am – 2 pm ( Shooting / Regular )

Thurs. April 1 _____ 6 pm – 9 pm ( Shooting / Regular )

Sessions will be held at Winakwa Community Centre - 980 Winakwa Rd. (In Windsor Park Area) - see map below.

There is only 20 spots available for each session and we will accept registrations on a first come first serve basis.

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