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Health & Wellness Lesson Reviews from Students

Students are raving about their Health & Wellness instructors on TakeLessons.
Check out some of these recent reviews.

Review by PETER T.

"As a Buddhist for 15 years or more , I found my way to the Volusia County Buddhist fellowship and Sensi Morris while relocating to Deland FL a few years a

go..I found Morris's meditation group and his teachings very enlightening ESPECIALLY for people who are just starting to learn about the Buddha and his teachings. I especially enjoy his teachings at The WHITE SANDS BUDDHIST CENTER in MIMS,FLA. Should anyone be fortunate to visit that area..Keep up the good work both Sensi Morris and Sensi Michele...PETE from COLORADO.."

...

Daytona Beach, FL teacher:
Morris S.

Review by Maria

"Iryna's has a deep understanding of what my body needs and builds the class sequence accordingly. She has taught me anatomical details that have made a

huge impact in my practice, allowing me to go deeper into poses and even proposing me to try advanced poses that I have never tried before. So fun! Her playful and joyful personality permeates the atmosphere of the class."

...

Miami, FL teacher:
Iryna G.

Review by Ella

"I have worked with Jess for several years and she has changed my life! I was a mess of a human being before her. I never would have been able to get out o

f my sh*tty job, start my own business and get rid of the negative voices in my head without her. If you want to become your best self, she will help."

...

New York, NY teacher:
Jessica S.

Review by Joanna Davis

"Lisa has the wonderful ability to encourage her students to go beyond what they believe they are capable of. She is so full of joy that there are always s

prinkles of laughter in her classes, helping everybody on and off the mat."

...

Columbus, OH teacher:
Lisa O.

Review by Julie

"Kellie is very knowledgeable about nutrition, working out and exercise. She also knows a lot of mental strategies to help me stay on track. She is VERY

non-judgemental and positive. She has really good advice and I feel like she is a good teacher. She seems experienced and confident, which helps me feel confident too. After this first lesson I feel encouraged and empowered and like I chose the right teacher/coach."

...

Chicago, IL teacher:
Kellie W.

Review by Ryan H

"Kaity did an amazing job holding space for me to get into a rhythm with my poses. She provided a very well formed balance between guiding me into a deep p

ractice and allowing me to have space and silence. She is professional, nurturing and understands the dynamics of yoga at an advance level. I am not very flexible so she was able to give me adjustments that are safe for my body type but still stretch me at the same time. She also has a great mindful presence that added to the depth of the practice... Definitely going to do more sessions with her."

...

Boulder, CO teacher:
Kaity R.

Review by Seth

"Jess helped me get off my butt and start my own business enabling me to quit my crappy day job. She is a genius!"

New York, NY teacher:
Jessica S.

Review by Patricia

"I had hurt my neck over 5 years ago and totally stopped exercising, which led to a 60 pound weight gain. L Patty showed me some low impact modifications a

nd I just kept coming back, and felt like I was able to do more and more each time. My diet was horrible and I still wasn't exercising regularly. I wanted to lose more for my trip to Italy on the beach, and the thought of putting on a bathing suit made me want to cry. Thanks to Patty I was able to lose about 45 lbs. I know that with Patty's help and constant support and encouragement I will succeed in accomplishing my goals! Karen F"

...

Akron, OH teacher:
Patricia D.

Review by Fiona

"Another fabulous session. We are hooked."

Chicago, IL teacher:
Hanna M.

And they're not alone!

Our teachers have taught

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lessons and counting!

Recent Health & Wellness Articlesfrom the Blog

Whether you're just starting out or a seasoned pro,
check out the Health & Wellness articles on our blog.

Curious about inversion yoga? Learn how to do some of the essential poses in this guest post by San Diego teacher Tiffany V...
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We are so used to viewing life from a right-side-up perspective, where we soak in the world around us by way of our sensory organs (eyes, ears, nose, and mouth). We process everything upstairs, allowing it all to accumulate to form our point of view, which in turn fuels our decisions, reactions, and movements down to our toes. Rather than taking the ti …
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Happy first day of spring! Now that the days are longer and the weather is warmer, it's the perfect time to start a new hobby. And don't worry -- there are tons of hobbies to choose from that don't require expensive equipment or pricey commitments. In fact, many of these cheap hobbies can actually save you money in the long-run. Check out our recommendations below, and see what sparks your interest!
1. Languages
Did you know that learning a second language can increase your brain power, ex …
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