w3ss first log. Testimonial for Prime AP and Pslin.

hey guys..
tomorrow, Im going to start my first log.
Last month, I received a package from Jacob (2 prime, 2 pslin, 2 anabolic pump).
I got this pack for trading my before after pictures.
I just finished resting after 4 months training, so I'll be using this stack tomorrow to test how prime will work well for me or not.
I've had a great results from AP, hope pslin and prime does too.
My primary goal would be power, and strength. Secondary would be body recomposition although I really really dont like to be bigger than I am now, but bigger muscle is needed for bigger power.
I rather be small person who could lift big, than a big person who lift small.
I have been powerlifting for 4 months, and really really love it.
these are my lift and my goal is to make it better:
squat 386 lbs
deads 419 lbs
bench 298 lbs

I have to limit the dose because I cant afford buying anything from US right now. currently $1 = Rp 12,000 and Im not a rich boy, so I just have to limit these supplement for 2 months supply.

Training schedule :
I always begin my training session with soft tissue work (myofascial) with foam roller and tennis ball. After that, I would do stretching mostly dynamic. I dont do any cardio, never like cardio. My only cardio just what I do on my bed with my girl.
Monday :
- lower body (heavy load)
Wednesday :
- upper body (heavy load)
Friday :
- lower body (speed)
Saturday :
- upper body (speed)
core trainings are trained every session.
grip trainings are trained 2x-3x/week.
I would change my routine every month/ 4 weeks.
the details of the session will be posted every training day.

Im sorry if my english is bad.
I really appreciate suggestions and recomendations from anybody, especially powerlifter. Im a beginner and just want to get better.
please feel free to ask anything.
I will keep my judgement fair and no hype. If prime doesnt work for me, then I would say it.
well... lets begin..

I didnt max out on 1 rm, because I just did it 2 months ago, but I feel Im getting stronger.. nothing huge.. for prime, I wouldnt say Im not getting anything from it.. I weigh about 176lbs now.. not gonna say all of that is muscle mass, but its not all fat too.. AP does nice, its my fav supps, no complain.. so does pslin..
I guess thats all.. for the pics, Im not have any cam.. if anyone interested I would maybe borrow some from my friend..
well, thanks usplabs for this chance..

I feel dizzy all the time I was training, I think that was pslin. maybe lack of carbs.
one thing I noted was I sweat a lot during my training, never sweat like that for a long time.

Pslin :
pslin gave me hypo too much.. I cant concentrate on my training.. but its just my first day, we'll see.. I will add some carbs for my next session.
AP :
I had this one before, AP didnt bother me at all, the only problem just AP made me hungry all the time.
Prime :
had not feel anything yet, since it was 1st day then I couldnt say anything.

I had a really good training session.. the energy was there, focus was there, everything was there. I thought that 220lbs bench were like a speed bench..
just taking it slow with the load, because I just back from rest due to my shoulder treatment. about 2 weeks ago, my shoulder (supraspinatus) was injected by 'I assume it was corthisone' (the doctor in indonesia not transparant about what medical treatment they use). I thought the injury was something like frozen shoulder, shorten my ROM. my upper body power was affected, I would say 'locked' by the hurts. when I bench press at test day, I still got the hurts. so, Im sure I should be pressing more than 300lbs.
okay, no need to read my stories.,. lets get back to the business..
oh, about the sweating I said earlier. it wasnt there anymore.

Pslin :
no more dizzy, I upped my carbs after pslin dosing. I felt good after ate a lot, I ussualy dont eat that much. the feeling I got was kind a stimulant type. I was surprised by the stimulant thing, made me "lets go to the gym right now!!"

AP :
like always.. made hungry all the time..

Prime :
I had a good training session, but I didnt know it was pslin or prime.. I assume it was pslin. I will wait for prime to react.. I would let you know, when I feel something..

I need to be serious about upping my carbs, today was a not good session.. I got the dizzy from pslin again, although not as bad as the first session.. pslin is to powerfull for me. In my country there isnt waxy maize, tommorrow I will try to use dextrose, just to supplementing my carbs about 20-30 grams, hopefully this would help me.

I need to be serious about upping my carbs, today was a not good session.. I got the dizzy from pslin again, although not as bad as the first session.. pslin is to powerfull for me. In my country there isnt waxy maize, tommorrow I will try to use dextrose, just to supplementing my carbs about 20-30 grams, hopefully this would help me.

nothing to add anymore.. untill tommorrow, then..

Pslin is taken pre-training . . do you mean prior to your pre-workout meal about 90-120 minutes before the gym session?

My favorite way of using PSlin was by popping a cap 120 minutes pre-workout, then 15 minutes later warm up one cup of oatmeal with 1-2 tbs peanutbutter in the microwave. Add extra water to make it more 'soupy'. Then I add 1.5 scoops vanilla protein and one whole mooshed banana to this concoction and stir it up. Totals appx 100 grams of carbs, 40-50 grams of protein and ~10 grams of fat. You will definitely NOT get that hypo feeling if you consume this following your Pslin. Oh, and you can crush the oatmeal (or grind it) to make it more like porridge as well.

Pslin is taken pre-training . . do you mean prior to your pre-workout meal about 90-120 minutes before the gym session?

My favorite way of using PSlin was by popping a cap 120 minutes pre-workout, then 15 minutes later warm up one cup of oatmeal with 1-2 tbs peanutbutter in the microwave. Add extra water to make it more 'soupy'. Then I add 1.5 scoops vanilla protein and one whole mooshed banana to this concoction and stir it up. Totals appx 100 grams of carbs, 40-50 grams of protein and ~10 grams of fat. You will definitely NOT get that hypo feeling if you consume this following your Pslin. Oh, and you can crush the oatmeal (or grind it) to make it more like porridge as well.

yes, I take it pre-training about 120 minutes before my training.. pslin-20min-meal-90min-arrived at gym.
Im sorry if my english confused you.. as an asian, I used to eat carbs, as I recall I already ate nearly 100grams carbs.. but, I'll try your suggestion.. thanks for the recipe..

as I said earlier, this week is deload week.. I cut my core training, so this session was just only for fun..
felt great during this session. no hypo feeling whatsoever.. I already bought dextrose to add my simple carbs prior training..

today was my very high load.. hit a pr on my box squat..
I had a sick training session.. hopefully this would continue to other session this week.. I hope prime would works this week.. very excited about this week..

well, this session suck.. you know, the day when your power isnt there, no matter what you do.. that was today.. suck.. I hate when it happen!! aarrghh..
for prime, I still not feeling anything.. hope it kicks pretty soon..
recap :
6/9

Day 17 you should be seeing some effect if you were a good responder, you may have to increase the dose...

Im a small man, I thought no need to increase the dose.
I wish I could do that, but I only got 2 bottle.. and theres no way I could buy anything from US.. currencies still sick..
I just have to wait then..

Im a small man, I thought no need to increase the dose.
I wish I could do that, but I only got 2 bottle.. and theres no way I could buy anything from US.. currencies still sick..
I just have to wait then..

Yah unfortunately how you respond has more importance than how big you are. I am a huge man and 6 a day works very well for me.