Virtually all diet plans work if a person will stick with the plan long enough. Most of us seem to have trouble with that. I'm going to focus on just doing good for one day--and then another, and another, and another.

Wednesday, July 6, 2011

Made it through the first day of this new beginning without any major missteps. Thursday will need to be another good day because this weekend will be mostly about holding down the damage. Two reunions on the same weekend with eating being a centerpiece of both. I'm looking forward to both, and then I'm looking forward to the next weekend when I'll be in town all three days. Dieting when travelling or attending major social functions can be difficult, but it isn't impossible. It's certainly possible to prevent massive backsliding and that's a win in certain situations--like the ones I'll be facing Friday, Saturday and Sunday.