This stuff has already started to spread. It's the next big thing that's going to hit the beach. My gym threw away all their heavy bags and is now offers courses in Tae Bo and "Karate Body." It's an unhealthy new-age mix of pseudo-martial arts and yoga. The trophy wives love it.

This stuff is really, really sickening. They're always trying to get me to pop my head into their class, to validate this stuff. Because they know that I train Muay Thai and kenjutsu, and I'm Japanese, while the instructor is this skinny blonde beach babe.