Jamaican Jerk Chicken

A taste of the islands is not far away with this authentic jerk chicken recipe. Traditionally made with sugar, this jerk marinade is keto friendly and can be made in advance or doubled for multiple uses. While most jerk chicken is made over an open flame, the addition of some liquid smoke does that work for you while the chicken roasts in the oven.

Directions Preparing:10 minCooking:60 min

Step 2In a large dish, place the chicken pieces skin-side down. Pour the marinade over it. Marinate covered, in the refrigerator, for at least 4 hours.

Step 3When ready to cook, preheat the oven to 425°F.

Step 4Place the baking dish with the chicken into the preheated oven. Cook for 30 minutes.

Step 5Remove the baking dish from the oven. Turn the chicken skin-side up. Return the pan to the oven. Cook for 20 to 30 minutes more, or until the internal temperature checked with a meat thermometer reaches 165°F.