Thalassotherapy Holidays

Thalassotherapy Holidays

Restore your body with the power of the sea with a thalassotherapy holiday. Thalassotherapy is an ancient therapy dating back to Roman times; it uses natural elements and minerals to provide relaxation and healing. Derived from the Greek word ‘thalassa’, meaning ‘sea’, this cure uses seawater, marine mud and various other natural resources.

It is often used to help improve skin conditions as elements such as potassium, calcium, magnesium and sodium are absorbed from the seawater to cleanse and nourish pores. Hydromassage, underwater showers and massage treatments all aid and improve circulation, and help relieve aches and pains in joints.

Luxury Thalassotherapy Retreats

A popular option at our wellbeing retreats, thalassotherapy also assists with weight loss and increases metabolism through massage and submerged jet therapy. This therapy has a strong focus on healing and improving the general wellbeing of the body and it can bring you a sensation of inner calm and relaxation. Our programmes feature the best of thalassotherapy treatments at some of the world’s premier centres with professional physiotherapists, hydro-therapists and thalassotherapy specialists.

Get in contact with one of our wellness experts to discuss your options by calling 020 7843 3597 or submit your enquiry here.

Choose your Thalassotherapy Holidays Programme

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3 Nights at Grand Resort Bad Ragaz

Grand Resort Bad Ragaz | Switzerland

3 nights

Voted Medical Master at the Tatler Spa Awards 2016, there’s a lot of hype around this Swiss medical spa. It offers cutting edge medical techniques to deal with just about any problem you may be experiencing. Go for a full medical check-up, for gene testing, even for cancer detection. For thos…

Vilalara Longevity Thalassa Break

Vilalara Thalassa Resort | Portugal

3 nights

The charming Vilalara Thalassa Resort is the ideal location to forget your troubles and leave stress behind. This 3-night short break includes accommodation and healthy low-calorie meals. You can enjoy the gorgeous grounds with unlimited access to the Relaxation Area. To enhance your stay, you may …

Longevity Fitness Booster

Vilalara Thalassa Resort | Portugal

3 nights

During your stay, you will gain knowledge about how your body functions through a personal health check and biophysical evaluation that measures body fat, muscle and basal metabolic rate. From there, you will receive a fitness assessment and personalised fitness plan to target areas that need the m…

Longevity Juice Fasting Detox

Vilalara Thalassa Resort | Portugal

4 nights

The Longevity Juice Fasting Diet includes detoxifying and anti-inflammatory shakes, juices and soups. You may dine up to 5 of these meals per day in addition to alkaline water, herbal teas and detox supplements. You will learn about your body during a personal health check, biophysical evaluation, …

Longevity Mindfulness

Vilalara Thalassa Resort | Portugal

3 nights

Take a well-deserved break with the Longevity Mindfulness Programme, learning how to manage stress and release tension. Here, you will embrace mindfulness and experience a greater sense of inner space, freedom, and joy. With one-to-one personal sessions with Shantidevi, you will have the …

7 nights at Movenpick Resort & Spa Dead Sea

Movenpick Resort & Spa Dead Sea | Jordan

The award winning Mövenpick Resort & Spa Dead Sea is one of Jordan’s many gems, offering sun, relaxation and of course the Dead Sea.
This seven night stay provides optimum revitalisation for those in need of a break, the award winning on-site ZARA spa. Winner of the Conde Nast rea…

Blue Lagoon Psoriasis Programme

Blue Lagoon Clinic | Iceland

7 nights

The Blue Lagoon Clinic’s Psoriasis programme is a unique and effective experience that utilises the beneficial effects of mineral-rich geothermal seawater to treat psoriasis. This seven-night programme includes bathing in the infamous lagoon seawater twice a day, aquatic massage and treatment…

Therapeutic Relaxation Programme

Grand Resort Bad Ragaz | Switzerland

4 nights

The Therapeutic Relaxation programme offers your body, mind and soul some time to ease from the anxiousness of everyday life. It aims to be an ultra pampering experience bringing actual change to your life by stimulating a physiological relaxation response within your body. These therapeutic treatm…

Longevity Holistic Rebalance

Vilalara Thalassa Resort | Portugal

5 nights

Sometimes life can become a bit too hectic and leave us feeling out of sorts, the Longevity Holistic Rebalance programme is the perfect way to relax and find yourself once again. First, you will have a personal health check and a nutritional consultation to become more informed about your body. The…

Longevity Quick Detox

Vilalara Thalassa Resort | Portugal

5 nights

The Longevity Quick Detox programme allows you with to complete a detox within just 5 nights whilst enjoying a relaxing beachfront setting as your body adjusts to the detox regime. Your body will be cleansed through a medically approved juice fasting and cleansing meal plan. This will be compl…

Health Check programme

Grand Resort Bad Ragaz | Switzerland

2 Nights

This programme is specifically designed to provide you with a deep and detailed insight into how your body is functioning. Full body analyses will let you know how your organs are functioning, how your physical fitness is and so much more.
Tests taken throughout the week will include speci…

Longevity Relax & Wellness

Vilalara Thalassa Resort | Portugal

7 nights

Let the pressure of everyday life go and address your health imbalances and experience a renewed sense of wellbeing. You will be pampered in the soothing spa and be given thalassotherapy that will re-energise and re-balance the body, mind, and spirit. You will begin your programme with various…

Longevity Anti-Ageing Check-Up

Vilalara Thalassa Resort | Portugal

4 Nights

It is important to get an annual medical check-up to monitor your health, especially as you age, and the Longevity Medical & Anti-Ageing Check-Up allows you to find out this essential information while you relax in a tranquil, luxurious and secluded beachfront setting.
The Full Body Check-Up…

Longevity Active Detox

Vilalara Thalassa Resort | Portugal

7 nights

During the 7 night Longevity Active Detox Programme, you will cleanse your body through a medically approved juice-fasting and detoxifying meal plan. The diet will also help to boost your immune system defences and increase your vitality. Throughout the programme, you will receive a personal health…

Longevity Thalassa Weight Loss

Vilalara Thalassa Resort | Portugal

7 nights

If you are looking to lose weight in a luxurious, tranquil and secluded beachfront setting, then the 7- night Longevity Thalassa Weight Loss programme at Vilalara Thalassa Resort will suit you perfectly. In this beautiful haven, you will have access to the facilities which include a fitness area, s…

Stay Young programme

Grand Resort Bad Ragaz | Switzerland

3 Nights

The “Stay Young” programme is for those who are looking to rejuvenate the way they look and feel, focussing on better health and well-being as we age. Throughout the stay, you’ll undergo medical tests to indicate how your body is functioning and what areas may need improvement. Wi…

Sleep Diagnostic Programme

Grand Resort Bad Ragaz | Switzerland

2 nights

If you experience trouble falling asleep, disruptive sleep throughout the night, snoring, daytime tiredness or any other sleep-related issue, this programme will handle all of these issues. You will receive a comprehensive treatment plan using modern techniques and therapies to tackle your specific…

Longevity Intense Detox & Weight Loss

Vilalara Thalassa Resort | Portugal

7 or 14 nights

Enjoy a 7-night high-impact and intensive detox and weight-loss holiday while surrounded by a tranquil and luxurious beachfront setting. You’ll cleanse your body through a medically approved juice fasting and detoxifying meal plan. Once the detox retreat begins, you will have a personal healt…

Ragazer Weight Loss Programme

Grand Resort Bad Ragaz | Switzerland

6 nights

A six-night programme that aims to help you attain your optimum body weight through a carefully devised routine of exercise, healthy diet, treatments, and medical supervision. You will receive consultations, tests and analysis to monitor your progress and identify what needs to be done for better r…

Longevity Life Rejuvenation & Anti-Ageing

Vilalara Thalassa Resort | Portugal

7 nights

Has your busy life taken a toll on your body? Vilalara Longevity Thalassa & Medical Spa Resort's 7 Night, Life Rejuvenation & Anti-Ageing programme will turn back the clock. Here, you will be able to enjoy the incredible Thalassa facilities and undergo treatments that will reconnect you…

Ragazer Detox

Grand Resort Bad Ragaz | Switzerland

7 nights

This programme aims to strengthen your immune system and activate new power, energy, and vitality within you by cleansing your body in a targeted manner. You will have the chance to recover your physical and mental wellbeing as you restore your metabolic balance. This all-encompassing approach…

Condé Nast Traveller Spa Guide - Verdura

"Karen who helped book the holiday was fantastic, very efficient and there were no issues making additions to the holiday a few days before the check in date. The transfer we booked via Healing Holidays on the arrival pick up was great, again very pleasant and no problems however on the return we decided to cancel direct with the company as we no longer needed it. We didn't want a refund just called the gentleman to say we didn't want it, on the phone call he was rude, aggressive and refused to cancel still showing up at 2:55am in the hotel lobby in the morning making trouble with the reception staff. Terrible transfer company!!"