Monday, June 1, 2009

I've decided to do a new blog specifically for comp prep and fitness. This blog was originally intended for health, natural health, and general fitness. Its become a venting ground and my general updates and I'd rather it be a place for information and resources. If you'd like to follow my fitness journey, come on over to HERE . :D See ya there!

About Me

I am a 31 yr old woman getting in the best health of my life. I want to be the best and healthiest version of me.
I love to help others and I want to help people achieve their own greatness.
Life is journey and I'm glad to be on it!

Words to Live By

"Its not the mountain we conquer, but ourselves."-- Sir Edmund Hillary

"Go confidently in the direction of your dreams. Live the life you've imagined."--Henry David Thoreau

"There is a difference between interest and commitment. When you're interested in doing something, you do it only when it is convenient: when you're committed to something, you accept no excuses, only results."(Excerpt The Success Principle)

"We gain strength, and courage, and confidence by each experience in which we really stop to look fear in the face ... we must do that which we think we cannot."-- Eleanor Roosevelt

“When you get into a tight place and everything goes against you, till it seems as though you could not hold on a minute longer, never give up then, for that is just the place and time that the tide will turn.” –Harriet Beecher Stowe

Followers

Mini Goals & Rewards

Mini Milestones * Fit into wedding set again* Current clothes go from tight to falling off* Wear shorts and skirts in public by August* Wear bikini from Honeymoon on Anniversary!

Each week of 100% compliance earns a non-food reward*Massage (I think I will need this one the most!)*Pedicure*Hair appointment*Photography gear*New Clothes*New makeup

94-100% compliance on whole program * Trip to Hawaii & Skydiving!*New wedding/anniversary band