Starbucks now serving… Salad I stopped at my local Starbucks to pick up a quick cold brew and a little something to nibble, I’d not had lunch and figured a sous vide egg thing would be great to tide me over. Instead, I was surprised to see signs for new salads. I was wooed by […]

PreFab Food: Weight Watchers Meal Delivery Review. In my previous post, I explained about the Weight Watchers new meal delivery service. Details included cost, how to sign up and meal examples. It’s great to know the details, but if it tastes like cardboard or another over salted, under flavored freezer meal, why bother? What I […]

What happens when you are on Weight Watchers and you are a food blogger? You try all kinds of interesting foods. That means you build meal plans, take lots of pictures and check the points on everything. You sample Weight Watchers foods, packaged snacks and frozen meals. When you make something awesome, you run the […]

52 Weeks of Cooking: Make it Healthy Chinese New Year may seem like an odd time to cook something healthy. Chinese food though, is often the last minute take out, the mall food court conquest or simply something we eat when we need a shot of sodium, fat and carbs. Tasty stuff, but there’s a […]

52 Weeks of Cooking: Fixing Polenta My polenta problems began in the late 90s I spent a number of years as a vegetarian. When you start a vegetarian diet you get clued in to a number of new foods to eat. New staples include tofu, tempeh and beans. Whole grains come center stage, and side […]

So the Big Secret is out. In September, I joined Weight Watchers . After a year of inconsistent dieting, I decided to put my money where my mouth was, and join Weight Watchers. I was looking to start making some changes, to examine my relationship with food, and figure out […]