Well – you CAN break out of anxious thinking and renew and get back into your life – and really live again!

Introducing: Anxiety Audio Program 120®

Hypnotherapy / Self-hypnosis Treatment for Anxiety and Panic Attacks

Hi Mike,
Just wanted to say thanks for the anxiety programme I am really enjoying it and find I can really relate to all the things you say! Although not yet finished it I thought I would send an update. I found the resource librarys very good and explanations you give are an excellent description of the way it sometimes feels! Basically it feels as though the whole programme was written for me personally! When I get my dizzy spells I just think to myself its only anxiety its just a thought! …Laura B Cheshire England

The IBS Audio Program 100 helped me tremendously; I hardly have any IBS now.
I recommend it to everyone I talk to. It is worth every single penny.January 28, 2009 From Cindy Campbell in Virginia

Improved Beyond All Recognition!
Dear Heather,
Although I live in South Africa, I use the Tummy Tamers peppermint oil caps… In fact, I use far fewer of them now, as I have improved beyond all recognition compared to how I was just a few years ago.
I am sure using the IBS hypnosis program made a huge difference too, so thank you for giving me back my life….
Kind regards,
Val WatersMay 19, 2009 Excerpt from letter on Heather’s IBS Newsletter from South Africa

I’m only on day 7 of this 100-day program, but I’m very impressed so far. Check with me in a couple of months and I’ll be able to tell you more.December 16, 2011 From Carol from Bellingham, Washington on HelpForIBS

Have recently finished Mikes hypnotherapy tapes and they have been an absolute godsend to me.
14 months ago I was struck down with severe abdominal pain, alternating C & D and insomnia.
After nearly a year of struggling on trying to live my life as normal as possible, and without any successful treatments available from the medical profession I developed depression believing that I would never again know what it was to have a day without pain.
It was at this point that Eric and others convinced …August 30, 2001 From Clair in York, UK

Well, today is day 50, I am officially half way through Mike’s IBS Audio Program 100. The results I am seeing already are simply AMAZING. If my house were to catch fire Mike’s CDs would be the first thing I would grab, after I was sure my wife was safe, of course.
Each day just keeps getting better and better. Depression is still gone and I am so pumped up about how I feel I can’t imagine being able to get depressed. As far as anxiety goes it has not shown its ugly face in over 2 weeks, no flar…December 2005 - Also From Robby

Hi Mike,
Good to hear from you, we are pleased to give you some feedback.
Alan is continuing to move on in a most positive frame of mind. He listens to your recordings on occasions, and continues to find them most helpful.
We have seen a dramatic improvement in confidence and overall calmness continues, even after a few difficulties at school and some slight bullying issues. IBS symptoms remain controlled and overall wellbeing and happiness is markedly improved.
Alan is much happier playing no…S.J. Cheshire, England

I just listened to the first CD and it was a totally awesome and interesting experience. I think the most valuable thing I got from this was that I realize how much stress I carry in my gut. While my entire body was relaxed, there were only a few very brief seconds when I could relax my gut – Knowledge is power – and I think realizing this is just the first step in learning to relax my gut!!! I’m very excited!!!December 31, 2007 From Jeanette in Idaho

Thank you so much… I found the [IBS Audio] program so helpful. I may get his program for anxiety for my daughter in future.June 21, 2012 Private Email from Patti M. in Canada

Hang in there. It will help you. It helped me greatly. I have completed it and listen to different CDs [sessions] depending on what I need help with. I think it’s great.October 4 From Dilly in Lincoln, Nebraska

Symptoms of Anxiety and Panic Attacks

The symptoms of anxiety vary from person to person and from time to time. The most common symptoms are:

feelings of dread

lack of concentration

irritability

afraid to be left alone

restless

feeling on edge all the time

impatient with others and yourself

easily distracted from whatever you are doing

feeling unsafe in familiar surroundings

a feeling that it is more than anxiety – the doctors must have missed something!

The above are often accompanied by any of the following:

heart palpitations

diarrhoea

stomach ache

aching in muscles

shortness of breath

headache

lethargy

light headedness / dizziness

dry mouth / excessive thirst

painful or missed periods

change in sleep pattern (not sleeping or excessive sleep)

excessive sweating

increased urination

Other symptoms may be experienced in addition to the above. If you have any concerns about your condition, please consult your medical doctor for a health check and reassurance

Self-hypnosis treatment for Anxiety and Panic Attacks

Anxiety treatment and relief is addressed through hypnosis by Michael Mahoney. Anxiety symptoms and panic attacks affect many people, after all it is natural to be anxious at times, but when the anxiety is constant or when anxiety and panic attacks are frequent then it needs to be managed and dealt with. But how?

This anxiety treatment hypnosis audio program comprises 16 tracks, over 6 hours of structured help, explanation and guidance delivered with compassion, understanding and an obvious desire of wanting to help those affected by anxiety symptoms, panic attacks and anxious thoughts.

Making it easier to use learned then applied relaxation methods, the program provides new options of choice, and considerations helping you to move on in life, with all the benefits that brings to you, and those around you.

This program is not simply a CD set or MP3 recording about anxiety, anxious thoughts and panic attacks, but much more!!!

Contains two resource libraries (Between them containing 19 important explanations and descriptors)

Contains two familiarization sessions and much more, all delivered to your door or immediately by MP3 download.

Learn to apply your own learning to your situations, bringing relaxation to mind and body.

Aids the overwriting of negative thoughts and responses, bringing calmness and relaxation in an applied, learned and structured way.

This is a significantly powerful anxiety home treatment program bringing a large collection of ideas, suggestions and understanding along with more than 25 years experience from its author, Michael Mahoney, a medical centre based UK clinical hypnotherapist, to help understand anxiety symptoms, panic attacks and ways to manage and deal with them.

It is like having your own personal ‘one-to-one’ sessions in the comfort of your own home.

But without the one-to-one high cost.

Without travelling.

No rushing for appointments.

When you have tried everything else, when all other options have failed, remember our cost effective, structured anxiety treatment, home use audio program.

This anxiety treatment hypnosis audio program is a comprehensive work that can provide assistance for you on your journey of self help and recovery, delivered to your door or immediately on MP3 download.

With easy structured sessions.

Suggested Listening Schedule.

It is a must for those who have tried everything else.

And we mean everything!

With 6 CDs or immediate MP3 download.

Easily learned then applied relaxation methods giving you more confidence and authority to reduce the anxiety attacks frequency and presentation.

Were you born anxious and worried? No of course not! As human beings we learn and relearn constantly as we go through life. Sometimes in life your internal energies are drained and sometimes depleted. Internal influences and perceived or real external demands contribute to the anxiety problem. Through the lack of internal energies, negative thought patterns and self limiting beliefs create negative thoughts, feelings and expectations which are stored, remembered and then acted upon at inappropriate times. This is about being human, this is a learned response and learned responses can be changed. If you change the thought you change the response, and the feelings.

One of the wonderful things about being human, is this: If you have learned one thing, you can learn to do something else! In this case, something better, more comfortable and more rewarding, helping you to move on life’s journey more easily and willingly.

This anxiety audio program is an aid to bringing new structure, understanding and self belief to the individual. Aiding the listener to return to harmony and balance in both thoughts and feelings.

Final thoughts:

For many years Michael has been working with anxiety sufferers at his medical centre based practice. He receives referrals from General Practitioners (GPs) and hospital consultants in addition to other medical professionals.

Removing anxiety is about changing thoughts and perceptions and also about developing greater self confidence, to take away the importance of the anxiety state, and to recognise that by thinking differently physical responses will also be different.

It is important too that people are aware of the mind and body connections; and they have to start to believe once again that they can make a difference to their own lives. By reclaiming their authority within the thought processes they can make an important difference.

Remember you learned the anxiety thought processes, people are not born anxious or stressed, we learn to be anxious and stressed, and the wonderful thing about being human is that if we have learned one set of thought patterns we can learn to develop alternative ones too. And that is good to know! Enjoy your journey of change.