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New couple vlog just went live on my YouTube channel ✌ [LINK IN BIO]
what does it mean to be free?
- to be yourself, no matter who's watching. 🌈
that's my new mantra for life and I couldn't be happier about finally accepting and embracing my weird goofy self after so many years of trying to be someone else.
that's the topic of today's video.
to just be. to be our messy, wild, crazy selves and enjoy life a little more.
This vlog is pretty intimate though because it feels like I'm letting you guys in so closely. But it feels just right. because there's nothing left to hide.
I can finally be who I am
because I made friends with the critic in my head.
Sharing my true self with you is my way of spreading the message of self-love and authenticity. It's my way of saying it's okay to yourself, no matter if anybody disagrees. It's my way of reassuring you that none of us are alone with being human, and being a weirdo.
stay true to who you are.
the rest doesn't matter.
🕊 📽 Have fun watching! and come say Hi in the comments on YouTube - I'm answering them now! 😊
#youtube

7392413 hours ago

A Big Happy 21st Birthday 🎁 to my Bro @fabio_ergenzinger have a blessed one. Am sure you can’t wait for the crazy birthday party @marqueesydney this weekend I wish I was joining you 😜. I wish you More Life and Success. The Best German Chef I Know 💯👨‍🍳 🍾🍾

A lot of people deal with anxiety and depression..probably more people than you realize. I have dealt with it for decades and, until recently, haven’t dealt with it fully or very well.
I grew weary from always feeling like my bones were going to rip out of my skin; always feeling like I was going to come apart. Then last May I discovered CBD/Hemp (no, NOT POT!!) products that said they could help with stress and anxiety. I had been prescribed to so many antidepressants that left me like a zombie and just didn’t work for me that I decided to give them a try. After just one I was like “YES!!” they helped! Being able to think clearly, not snap at my family and having the ability to go to crowded places has been life changing for me.
At first, this was enough for me, having the edge taken off. Several months later I decided to really dig in and get to the root of the problem and deal with it all. I was simultaneously seeing a therapist and going to a Freedom group at church that was all aimed and digging it up, tossing it out and filling it back in with God, positivity and taking charge of my thoughts and actions. The thought of doing one of these things, let alone both, terrified me. Did I really want to bring it all back up or leave it there to fester for many more decades? Previously, that would have sent me into a panic attack just thinking about it. I continued to use the hemp product and found that it was a lot easier to deal with. All of it. I was calm and clear headed. My stomach didn’t hurt as much. Sure I had a day to two when I didn’t feel completely wonderful, but I was being given tools to use so I wouldn’t continue on a downward slope. These tools have also made a huge difference in how I live my day to day. Completely amazing.
And when your honest 8 year old daughter tells you the new stuff you’re using completely relaxes your face ( RBF anyone?), you know it’s not just all in your head. ♥️ She’s not the only one that’s noticing a change, either 😊
Work continues to be done, prayers are being answered, relationships are being healed and restored. I have so, so much to be grateful for and look forward to! #God#Hemp#anxiety#freedom

Yaaaaassss!The last three concerts of the year have been a blast. Playing Saint Saens 5, a new piece for me has been so rewarding at the years end and my heartfelt thanks to the orchestra and everyone supporting me is in order.
And now: some days of freedom!
#classicalmusic#concert#freedom