Recent flare has died down, yayyy! So grateful. A busy time right now... Still focusing on diet and inflammation. Doubled up turmeric tea and been very limited on fruit. Continuing that approach, focusing more on sugars in foods... See how it goes!👍

Good for you Sarah. That sugar thing is a tough one for sure. Sugar is in pretty much everything, hence myself limiting my fruit. Not hard at all now as I have been doing this for years. I live in the fruit capitol of many places. It's abundant... Peaches, raspberries, strawberries, blackberries, cantaloupe, watermelon, nectarines, to name a few. All fresh and very sweet. Right now we also have fresh corn and that is the one thing I will not do without during high season. Like caviar on a cob... OMGoodness!

Yes Jen. Tons of fruit. Got a huge box of peaches and plums today for $5.00. Unbelievable. Making it all into fruit leather for our wedding next month. Woohoo

Marino it’s not so much the fruit but the sugar that used to be an issue. Pears seem to be ok but in the area of BC Canada I’m in the fruit is beautiful and loaded with sugar. Natural yes but sugar is sugar.