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John Paul Smith

Be Transformed: How a 15-Year-Old Lost 70 Pounds in 3 Months Using the Power of GOD

Synopsis

At the age of 15 years old, the author lost 70 pounds in 3 months. Before he did, his friend called him a "fat piece of shit." Three months later, the same friend's girlfriend told him "you are so hot, you are so hot!" It was the equivalent of going from rags to riches. Everything changed and his life became wonderful.
In Be Transformed, the author shows you how he transformed his body and his life in 3 short months and how you can do it too.
You can hire someone by the half-hour to push you through an exercise workout. Or, for a fraction of the cost of the half-hour workout, you can buy Be Transformed. So, buy a half-hour workout of Be Transformed.

Author Biography

At the age of 15 years old, I lost 70 pounds in 3 months. My book, Be Transformed, explains how I was able to do it and takes the reader step-by-step.
Prior to becoming a full-time author, I practiced law for 15 years. I was a licensed attorney in four states and practiced primarily in Illinois and California. I won numerous writing awards since a young age, including my high school essay contest two years in a row and a national legal writing contest given annually by the International Association of Defence Counsel. Prior to publishing Be Transformed, I was published in the prestigious Defence Counsel Journal a few months after graduating law school.
You can follow me on my blog at http://johnpaulsmith.blog.com

Author Insight

Things Unseen versus Things Seen

Before there was a train, a car, or a plane, people still crossed continents. Before there was a steam engine, people still crossed oceans. Before there was a printing press, people still created books. Where there is a will there is a way. A lack of accomplishment is not due to lack of resources but due to lack of determination.

Book Excerpt

Be Transformed: How a 15-Year-Old Lost 70 Pounds in 3 Months Using the Power of GOD

As already stated, diet and exercise is an easy formula to remember. This book is not meant so much to teach you about exercise but to teach you how to change the way you think. Once you have the mental part, go exercise. There are books and websites on exercise available. But they’ve always been available. The key is your mind. You need the focus, the desire, the will, the self-control.

You don’t need equipment to exercise. Exercise equipment is just another tool. It is for those who have advanced; or else, it often just takes up space. Beginners should first start exercising without equipment. That’s because if you won’t exercise without equipment, you won’t exercise with equipment. Your desire to lose the fat on your body, and your self-discipline to do so, will dictate whether you exercise or not. It has nothing to do with exercise equipment. Jesus stated: “Whoever can be trusted with very little can also be trusted with much, and whoever is dishonest with very little will also be dishonest with very much.”13 The same principle applies here. You do not need exercise equipment, but you need desire and self-discipline.