On this episode of the WhysAdvice Podcast, I'm please to
introduce you to Strength Training! We all know how important
it is, but yet, theres a good chance we aren't doing it! Here
is my interview with Dr. Jaquish.

About the Podcast

To lose weight, you need to focus. It doesn't happen by accident. At one point I weighed 263.5lbs and I should have been kicked out of the military. I got my mind right and lost 91pounds. It feels great! If you have similar goals, this is the place to learn WHY I did it and get focused on your WHY. There is more than one way to do this!