Ingredients

1/2of a Pineapple

3-4 Mint Leaves

1Apple

4Carrots

Instructions

Juice everything fresh. Drink within 15 minutes of juicing.

Notes:

A thing to note about how to prep the pineapple, let it sit on it side in the refrigerator for half an hour before you cut it, this would let all the sweetness which captured at the bottom of the pineapple spread throughout, and give you much more flavorful juice.

COOKING TIPS

Getting The Most Bromelain

Try juicing the stem of the pineapple (the hard center in the middle) it contains more Bromelain than the fruit.