About me

Sometimes we struggle to understand issues that darken our days. I offer psychodynamic counselling which is a talking therapy that involves exploring both present and past aspects of your life.

As a counsellor I have worked with: depression, self-harm, retirement anxiety, exam/work stress, relationship breakdown and bereavement. My experiences, both personally and professionally, have involved working closely with diverse social and cultural considerations such as ethnicity, religion, sexuality, sibling rivalry and class.

I have 20 years previous experience as a personal trainer working with clients who wanted encouragement or support regarding issues including body image, ageing concerns, weight management and self-esteem.

Training, qualifications & experience

I am a qualified psychodynamic counsellor and an insured member of the BACP. I have also broadened my training through studies at The Minster, Confer, WPF Therapy and The Manor House Centre for Psychotherapy and Counselling. It is part of my ethical approach to continue my professional and personal development whilst under regular supervision.