How do I stop masturbating?

I had a habit of masturbating from an early age, for the past 8 years. I do it daily.I have togo to the washroom 6-7 times a day. I have become very weak. Please help. Sometimes I feel like committing suicide. I have tried various allopathy doctors and but all in vain. I don't wanna live like this anymore. I am very tired of it. Please can anyone tell me about a genuinely good ayurvedic doctor in Delhi NCR region? I deeply regret my deeds. Ihave really suffered from past 8 years. Please help me.

1 Answer

There is nothing wrong with masturbating. There's no need to 'regret' your deeds. It's a natural process just like*****1, in a way it's simulated*****1. However, you seem to be doing it too often. What you need to do is exert control over yourself. You didn't mention your age; I am assuming youre either in college or school. You need a hobby, something to distract yourself. Go out and have fun. Stop thinking about*****1 so much. Masturbating can't make you weak, that's a common misconception. You should ideally get a total health check-up, you might be suffering from some nutritional deficiencies for which you should see a nutritionist. There is no reason to feel suicidal about it; its not a BAD thing. As a neutral health site were not at a liberty to recommend doctors. You could however check out this article which looks to debunk myths about masturbation.http://www.thehealthsite.com/sexual-health/top-reasons-why-masturbation-is-healthy/