Austria Tour Day Four: Recovery sessions and bonding activities

Fleetwood Town are over halfway through their training camp in Austria and the squad had a chance today to test their skills at a task that not many have faced before, white water rafting.

Burns kicked off his day in the usual fashion with some breakfast before heading down for a training session, whilst some of the other players focused on recovering from the Karlsruher game on Tuesday.

“A couple of the lads were on a recovery day, some that played a bit more in the game yesterday," said Burns.

“A few went for a bike ride that was a cool down sort of thing and the rest of us did a training session, a bit of football, shooting, crossing and finishing which was quite a fun session.

The squad then sorted out some lunch before heading out on a bonding activity, which was white water rafting.

“It was a good afternoon, the lads bonded really well, helped each other out sorting problems and stuff like that which was quite good to see.

“There was a lot of fighting going on inside the rafts and stuff, with the splashing and throwing each other in the water but it was good fun.

“Today was quite a nice day for everyone really, it was bit of change from kind of doing a double session every day.”

After the events of the day, Burns and the squad headed back to the hotel for their evening meal before turning in for the night.

Go to the YouTube channel to watch the full diary entry from Wes HERE.

For behind the scenes content from the Cod Army's trip to Austria, add 'ftfcofficial' on Snapchat and Instagram.