Tag Archives: Symptoms

Up to 80% of women experience symptoms as they transition into the menopause, including vasomotor symptoms, sleep disturbance, and depressive symptoms. While hormone replacement therapy and certain medications may be helpful, these interventions may have side effects. In a recent study, 71 peri- or postmenopausal women who were seeking treatment for menopausal symptoms, including vasomotor… Read More »

A small study into the effects of cognitive behavioral therapy on menopause showed that it may reduce hot flashes, depression, and sleep disorders. CBT may be a valid alternative to other menopause treatments. Menopause marks the end of a person’s menstrual cycles. During and after this process, they will no longer be able to conceive… Read More »

Iron deficiency is when there is not enough iron in the blood. It can lead to symptoms such as fatigue and dizziness, among many others. Iron is a mineral that is vital for many bodily functions. It supports the transportation of oxygen in the blood. It is also essential for the correct development and functioning… Read More »