Yoga for the Rest of Us: Back Care Basics

Finding many yoga lessons far too impossible to execute? Let host Peggy Cappy show you an easy-to-master series of yoga postures designed to cultivate healthy back muscles and increase your overall sense of vitality. Get started feeling better rightaway! 123 min. Soundtrack: English.

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Finding many yoga lessons far too impossible to execute? Let host Peggy Cappy show you an easy-to-master series of yoga postures designed to cultivate healthy back muscles and increase your overall sense of vitality. Get started feeling better rightaway! 123 min. Soundtrack: English.