There are two types of people in the world — those who can approach any new experience cool as a cucumber, and those who get butterflies or even extreme nerves when faced with a new challenge. This post is to help people in the latter category who are about to embark on their new and

We are happy to announce our next round of 200 Hr Yoga Teacher Training in Vancouver. Developing and teaching the yoga teachers of the future is our passion. We acknowledge and are grateful to all the teachers who have come before us, and seeing the growth and dedication of the participants gives us a great

Teaching yoga is a dream job for many. Unfortunately however, for many, it remains just that. A dream. It may have started with falling in love with the practice, then deciding that you wanted to learn more and share that knowledge with the world. Then you put in the hours, money and effort to acquire

One thing that you discover as a yoga teacher is that you are also now a business person. Of course you teach yoga for the love of it, but you can only teach if people are willing to come to your classes. And hopefully return again. There is a delicate balance in gaining clients and

Being a yoga teacher is a wonderful endeavour to share with the world. It likely means that you are passionate about physical health and spiritual well being, and that you want to see others find their own sense of wellness. Yoga teachers can sometimes have a hard time thinking about their path as a business,

Everyone has heard the advice that you’re not supposed to swim on a full stomach, and that running after you eat can give you a side cramp. But what about yoga? Should you wait to practice yoga for a specific amount of time after you eat? This is a common question with a range of

One of the many great things about yoga is that truly any person of any body type at any age can use it as a tool to achieve health. As a yoga teacher, however, it is up to you to adjust your lesson plan to make each class accessible for students, no matter their age

Do You Suffer From Yoga Burnout? Some people feel called to teach yoga, as if there is a magnetic energy pulling them in that direction. Others see it as a logical step to share the knowledge and skills they have built up over the years. Whatever brings a person to lead from the mat, it

Does Yoga Help With Weight Loss? If you live in Vancouver, I am sure that yoga has creeped into your life at least a little bit. There is no doubt that you pass at least one yoga studio or another on a regular basis. Or, at the very least, you’ve seen people wandering around the

In today’s modern world, it seems like time is a luxury few of us can afford. In a city like Vancouver, something is always pulling our attention and focus away from where we’d like it to be. If we’re not stuck in traffic, we’re caught on a conference call or distracted by the stress of