Monday, March 4, 2013

{clean} Taco Seasoning Mix

I love all things Mexican food. This is an easy universal mix to make and you can double or triple it and have on hand for the next recipe. I tend to just make as I need it.

{clean} Taco Seasoning Mix

1 Tbps chili powder

1 tsp garlic powder

1 tsp onion powder

2 Tbps cumin

1/2 tsp oregano

1 tsp paprika (I use smoked paprika often)

1/2 tsp sea salt

1/4 tsp pepper

NOTE: If you want this mix hotter, add another 1 Tbps chili powder. I made it more mild because I have young kids. And/or add some cayenne pepper to heat things up. As another option, you can add hot sauce to whatever prepared meal you made to customize everyone's heat levels.

I add this complete recipe to about 1 lb of meat (usually chicken). You can add all or half, it's up to you.

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ABOUT ME

Jan 2011-I started my journey of EATING CLEAN out of necessity(and a bit of intrigue). I was told I needed to lower my cholesterol on my own or I would need to go on a medication(which I will avoid at all costs). After a friend introduced me to CLEAN EATING, I ran out bought the book {The Eat-Clean Diet Recharged: Lasting Fat Loss That's Better than Ever!}. And then the journey began to eat healthier, exercise more, and get knowledgeable on what really goes into my body. This blog was created to make EATING CLEAN easier with healthy recipes, tips, and tricks!
EATING CLEAN is not a quick fix. It's a way of life. A healthy one. Be patient as you learn to EAT CLEAN. Follow me as I replace all my old, "dirty" meals with CLEAN alternatives and ultimately become a CLEAN FREAK. Best Wishes, Angie

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Please keep in mind that I am not a Registered Dietitian. While my advice often relies on research, most of it is from my own personal experience in the journey of {Clean Eating}. Always consult your doctor before making any changes to your diet and exercise routine.