pelvic girdle pain anyone?

At the start of my 4th month my pelvis would hurt when I attempted to get out of bed. I brought a pregnancy pillow for comfort but its not helping at all! The pain is at the front of my pelvis and this condition explained in more detail in this webmd link:

I have spd and I had it towards the end of my first pregnancy with my Ds but it never really went away after I had him and now this is my second pregnancy, I'm 16wks4days and its starting up again pretty bad where it hurts to turn in bed or lift my leg. It helps to talk with OB about this issue so they can refer you if need be.