My legs are only now starting to feel normal again! (As is my entire body! lol)

I lost a toenail.

That said...

I've had some pretty strong workouts since the race! (Mind you, I took two FUll rest days within the past 5 days to recuperate! My body thanked me for it!)

Hi.
My name is FU.
I like to workout.

And...

Speaking of workouts...

Today's recipe is one that I concocted while on the elliptical machine! (I'm not going to lie, I was totally looking forward to getting home and putting this creation to the test! The minutes have never gone by so slowly before lol)

I love these! I did a cinnamon-flax crsited chicken around competition time when I was trying to find a way to eat chicken for breakfast... I never even considered savory flax! Totally trying it out. :)

wow oh wow oh wow! i just LOVE crusted things, particularly fish. this looks fantastic!the elliptical ALWAYS goes by super slowly for me hahah so i can't imagine how slowly it was going for you dreaming of this recipe!

*CaNdY LoVin' FU*

Welcome to my blog! My name is FU and I'm a Canadian Blogger from the Ottawa/Gatineau Region. Here, I share my lifestyle in Health and Fitness, which is FUeled with exercising, eating well, practicing balance and enjoying every moment of it! *CaNdY* restrictions do apply (well, not everyday! lol)! Enjoy and thanks FU stopping by!

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Disclaimer

This blog is a simple and FUn documentation of my lifestyle in Health and Fitness. I am not a licensed Dietitian or Trainer. All content and views expressed in this blog are mine alone.

Special thanks!

I would like to thank Florida Fitness Aylmer for all the guidance and support in my transformation into a FIT individual. I definitely would not be where I am today, physically, if it weren't for this GYM and all the amazing people I've met...I would be sitting on my couch eating *CaNdY*.

"The only way a person is going to lose weight and keep it off is to LIKE the life they are living while they are actually losing it" Dr. Freedhoff, The Globe and Mail