Lifecoach: diet and fitness guide to the new youTelegraph.co.ukForget diet fads and New Year gym plans, and follow our tips to improve your overallhealth and wellbeing. Stay healthy and stimulated: hiking is good for the body and the mind. Oily fish, with omega-3 fatty acids, protects against stroke and may help ...Telegraph.co.uk

Eat healthy to shed flabHindustan TimesIt's not uncommon to see young people starve themselves to budge the bulge, without thinking about the severe damages such drastic weight loss can cause. Why not switch to a healthy eating routine to knock off those extra kilos?Hindustan Times

Doctor focuses on weight lossDelmarva NowHer practice offers a comprehensive program to achieve successful weight loss: diet and nutrition, exercise and behavior modification. Anderson opened a practice on the Lower Shore in 1993 as a radiation oncologist at Peninsula Regional Medical Center.

Cholcate cake as a diet aid????CJAD (blog)Hi: You may have seen the recent headline: Eat dessert for breakfast to lose weight"! Wouldn't that be nice if it were true but is it? Weight loss is a function of the number of calories we take in and the amount of energy that we burn.

A Western Diet High in Sugars and Fat Could Contribute to ADHDThe AtlanticWhile there doesn't seem to be any one particular diet that works to treat the symptoms of ADHD in children, a review of the research on various dietary regimens suggests that plain old healthy eating may work the best. Dr. J. Gordon Millichap, ...

Do not starve yourself to lose weight: researcherThe HinduA lot of lifestyle factors, including proper diet, exercise and good sleep are very important in the management of obesity as 'vaata', 'pitha' and 'kapha' considered to be the basic elements in one's constitution in Ayurveda, should be in perfect ...The Hindu

Fresh herbs = healthy flavorThe Commercial DispatchDiet implies temporariness. And for so many of us, weight loss and maintenance are lifelong challenges. There are no temporary quick fixes that will last forever. You have to stay on top of it. And besides, it's a little offensive.

A Salty Debate: Studies question the value of low-salt dietWausau Daily HeraldBut that changed about 10 years ago when Schmidt's doctor put Schmidt on a low-sodium diet and prescribed medication to lower his blood pressure. "All the 'good' stuff -- lunch meat, beef jerky -- has a lot of salt in it. You can't look through your ...

Soft drunks, soda and diet soda, may increase asthma risk, study saysnewjerseynewsroom.comAccording to health.com, more than 10 percent of those surveyed said they drank more than half a liter of soda per day, which amounts to just over two 8-ounce glasses. The study showed that 13.3 percent of the participants who drank that much suffered ...

Treat high blood pressure with changes to your lifestyleKVUEby KVUE News About one third of Americans have high blood pressure but as John Lisk reports, some basic changes to diet and lifestyle can help treat the condition. Link your account to your Twitter or Facebook account for easier login! Yes!

Mass. man sheds lots of weight to play with kidsBoston.comOverweight since childhood, Brian Meifert, now 39 and 6 feet 6 inches tall, said he'd been lucky that his weight hadn't caused him other health problems, but he knew his good fortune could only last so long. "My blood pressure had been good, ...

At North Andover rehab center, staff commit to heart healthWicked Local3, employees of the outpatient satellite office in North Andover signed the hearts, committing themselves to leading heart-healthy lives and agreeing to become living examples of how to live a heart-healthy lifestyle and spreading the word to others.

City lifestyle causes Vit-D deficiencyDeccan ChronicleDoctors are noticing a considerable rise in vitamin-D deficiency diseases and attribute it to the current lifestyle and indoor nature of jobs in cities. Despite abundance of sunshine in India as well as in Andhra Pradesh, city health experts point out ...

Instant Weight Loss Is A MythNewsolio (blog)While we all love instant gratification there is unfortunately no way to have instantweight loss. It took years of bad eating habits and lack of exercise to put on the weight. It will take a little time to get it off as well.Newsolio (blog)

Living healthy in an unhealthy worldFort Dodge MessengerBy JESSE HELLING, Messenger city editor , Messenger News But if stress can't be eradicated, it most definitely can be managed, said Piscatella, a motivational speaker who will headline an event sponsored by Trinity Healthy Living and the Trinity Health ...

The good, bad and the healthyTimes of MaltaThere have been some recent health updates that everyone should find of interest. I will include as many as I can in today's column. • Last year I wrote about the full-body X-ray scanners being introduced in the US and in some European airports.

No Karl, Adele is just normal!Independent OnlineAnd no one knows better than I do the risks involved in dramatic weight loss after a year on the rigid Dukan diet. No worries about my face, though, as I put all the weight back on. No such danger for Adele. She's not catwalk skinny nor, ...Independent Online

In a pickle: Fermented foods gain momentumIn-ForumFARGO - Steve Dahlberg was not one to jump on the latest health-food bandwagon. A self-described “Doubting Thomas” who prefers the hard facts of science, the Fargo resident admits feeling more than a pang of skepticism when he first heard about the ...

Breastfed babies have better chance of avoiding obesityMoree ChampionEXERCISE and a healthy diet are known to prevent childhood obesity, but a study has found breastfeeding may also help prevent infants from becoming overweight adolescents. The Flinders University study found that infants breastfed for six months or ...

Healthy Corner Store Gets A MakeoverNewsChannel5.comOmid's is the first of five neighborhood markets getting a makeover as part of the city's "So Fresh" campaign under the Healthy Corner Store Initiative and Nashvitality. The Public Health Department joined with volunteers from Montgomery Bell Academy ...

More than 1100 seek care at today's Medical Home DayPalm Beach PostBy Stacey Singer DELRAY BEACH — By 9:30 am the line outside the Palm Beach County HealthDepartment clinic snaked around the building and out into the parking lot, more than 60 people showing up early for a chance to receive free health care.

Health roundup: Electrical stimulation may improve memoryMinneapolis Star Tribune... it's possible for men to reduce their risk of prostate cancer by making the straightforward, proven lifestyle changes for fighting heart disease, including improving diet, stopping smoking, reducing cholesterol levels and getting more exercise.