Moong Dal Dosa | A healthy breakfast dish

Moong Dal, one of the best vegetarian superfoods is low in carbohydrates as compared to the other dals. It is light and easy to digest and is a good source of protein for vegetarians. Moong Dal dosa is made with equal quantity of moong dal and rice. Moong dal and rice are soaked, ground and fermented to make these dosas. Fermentation increases the nutritive value of food, improves digestion and builds immunity. Hence, these dosas make a healthy breakfast option.