If you are in the Sandwich Generation, you are the one who is smack dab in the middle of raising/helping/caregiving at least 2 other generations, usually family members. The Sandwich "Generationers" are the unsung heros and heroines in life. This book gives you practical advice on how to cope.

Hey Gorgeous!
Are you sick of those crazy, sad, depressed, suicidal, jealous, violent, angry, dissatisfied & fake it feelings?
Let's feel good & get the real thing before we kick the bucket.
Hey Charlie, let's get cool man!
Hey Mick, let's get satisfaction!
Hey Freddy, we ain't so crazy anymore!
Because you are wonderful & deserve the real thing!

‘Hey, are you suffering from any disorders?’
‘Hmm, I don’t think so.’
‘Are you sure?’
‘Yes, I am sure.’
‘Then why were you in a lousy mood yesterday and gulping down those aspirins?’
‘Oh, yesterday was real bad.’
‘Why was it bad?’
‘Well, I had slogged and burnt the midnight oil to help my client, and guess what happened?’

When anger is used correctly, it usually has positive results! As difficult as this concept seems to most people, it is true. Find out how with the step-by-step, practical and proven technique for regaining control of run-away emotions written in a story format complete with drama, humor, and a surprise ending.

this is short book about anger, and the results of anger, you'll learn about the techniques to control your anger/temper. ideas are extracted from Confucius teachings. and please excuse any bad English, as my English isn't very good.