Workout Wednesday! Full 20 minute Metabolic Workout

I’ve got you a FULL LENGTH metabolic workout today based on Psalm 18. This one is from my At-Home TRIBE workout library as I wanted to share with you a small sample of what you can expect. It runs about 25 minutes start to finish due to the teaching before the workout and the prayer after. I hope that it blesses you and encourages you in your own journey!

If you think you want to join the TRIBE, sign up soon! Facebook page is going live either late tonight or early tomorrow and the TRIBE is quickly forming. Join us?!