Help pregnant? Or constipated ?

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Hi I had my period for April and it didn't Come this month I've had the cramps but I have also been constipated for some time my stools are very small and hurt to push out I don't know what's wrong ? I didn't have intercourse a penis was rubbed on the outside of my vagina but was no ejaculation of sperm I had my period after this in April ..

The cramps are probably related to constipation. Add more fiber to your diet, such as fresh fruit, vegetables, and whole grains. Drink plenty of water. Unless contraindicated, try taking a stool softener, which are available over the counter.

Unless you have had unprotected sex since your last period in April, you are not pregnant. You could take a home pregnancy test to be certain.

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