The first of two volumes, this audio CD features music for workouts, stations, and various fitness tests used in the middle and high school textbook, Fitness for Life. The music can also be used in conjunction with other fitness or physical education programs or activities.

This item is one of many supplemental teaching materials available for use with the Fitness for Life program. Contact your K-12 sales representative for more information and regarding bulk purchases. For more information on Fitness for Life, please visit www.FitnessforLife.org.