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Even in medically supervised weight-loss programs, people often regain, says Eva Obarzanek, a nutritionist for the U.S. government’s National Heart, Lung, and Blood Institute of the National Institutes of Health (NIH) and project officer of a new study on maintaining weight loss.

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Back pain is mostly experienced by each one of us. Whether the back pain is chronic or acute, it makes us suffer a lot. There is a specific type of back pain, referred as sciatica. It arises from or along the sciatic nerve region. This sciatic nerve pain arises from …