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SCOTT CLARK

Scott’s programs blend the best pieces of the different training systems he’s been exposed to throughout his life. His main focus is on functional training which he defines as “conditioning movements which directly enhance a client’s life”. Whether his clients want to lose weight, tone up, keep up with the kids/grandkids, dominate on the court/field, or just have a healthier/happier day to day life Scott will craft a personalized routine which combined with hard work will get results. The skills Scott has gained through his experience as a life coach have allowed him to create a uniquely successful approach to the mental side of personal training. He’s always felt there’s too much emphasis on ‘pushing’ (yelling, guilting, shaming) clients towards sometimes arbitrary results/goals. Instead Scott works closely with his client and uses his/her goals/visions/dreams to set process oriented targets and build specific habits. These targets and habits combine to create an internal motivation which ‘pulls’ the client towards their goal/vision/dream. This internal ‘pull’ is much more powerful/effective than the external ‘pushes’ so common in the industry. Also, because this motivation is internal it’s with the client 24/7 not just during the personal training sessions!!! This has allowed Scott’s clients to maintain their success even after they’ve finished working together.