north carolina

This post is sponsored by Booking.com. Use this link for $30 off any Booking.com stay! Last week I had the awesome opportunity to spend a few days at The Art of Living Retreat Center in Boone, North Carolina as part of a partnership with Booking.com. This solo trip couldn’t have come at a better time [...]

In the past couple of months I have received quite a few emails, messages and Instagram DMs about living in Charlotte, NC. I wrote a few posts about Charlotte two summers ago but this city is changing so rapidly that I think it’s time for an update! First, here are links to those three posts. [...]

I love being outside and have always enjoyed outdoorsy activities like hiking and camping. I think this can be attributed to all of my time as a girl scout, going to camp every summer and then working as a camp counselor for five years. I still get nostalgic for my camp days. It was a [...]

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I'm Jen and I'm a yoga teacher, fitness professional and soon to be new mom. I live in Charlotte, NC and share daily updates about food, fitness, yoga and life! You can reach me at [email protected]