We are all subjects to emotional swings. Some days we wake up with soaring emotional energy and a complete “glass is full” perspective on life. Other days we wake up and feel completely the opposite. With most people this is difficult to detect because they tend to project a positive perspective and smile quite frequently.

Ups and downs, highs and lows, good times and tough times, it’s all part of life. Nature has always displayed this duality in terms of its cycles – the winter and spring, planting and harvesting, the high and low tides, day and night, it’s everywhere you look. We all experience it. So when these high and low times inevitably come into our lives, how do we deal with them?

DrStem is a Licensed Psychotherapist, International Best Seller, Teen-Parent Expert, Wellness Coach, Certified Passion Test Facilitator, Certified John Maxwell Leadership Trainer, Feel the Fear and Do It Anyway Trainer, Motivational Speaker, Life Coach and President/Founder of Global Counseling & Coaching Services, Inc. which focuses on speaking, training, workshops and seminars for teenagers, parents and women. She is the Host of the DrStem Show Talk Radio and Podcast on America Out Loud. DrStem “Life Plus”, is all about Motivation, Inspiration, Education, Empowerment and Encouragement. She is a teen-parent expert who understands that many teens are missing the parental or adult guidance they need during these challenging years. DrStem is on a mission to inspire, and empower teenagers and adults alike to feel the fear and go after their passions and dreams anyway. Her work is designed to bring HOPE, boosting confidence and encouraging others to live their lives Freely and Fearlessly.