Hello from Iowa!

Hi y'all,

I'm Mike, and I got into Primal first by reading Robb Wolf's "Paleo Solution," and got into Primal specifically due to some conversations with the veritable Primal Toad.

I'm working on an activism website over at primaltribes.com, but before I take on the world I figured it best to spend some time on several Paleo and Primal forums to get an idea of all of the different flavors of this movement. I've been eating Paleo (save for a little ice cream here and there) for 2 1/2 months, and I've lost 22 pounds and 6 inches off my waist. And in addition my wife and I both feel happier, more energetic, we look great, we can do more, our digestive problems are basically gone, and just last night I realized my teeth aren't cold sensitive like they used to be.

I need no further convincing. Primal is quite possibly the best lifestyle there is for physical health. I'm looking forward to getting to know more folks who think likewise.

PS: Here's a map I've been working on, showing individuals and "Primal Tribes" located all over the world. Let's see how big this map can get:

I design websites and blogs for a living. If you would like a blog or website designed by someone who understands Primal, see my web page.

Primal Blueprint Explorer My blog for people who are not into the Grok thing. Since starting the blog, I have moved close to being Archevore instead of Primal. But Mark's Daily Apple is still the best source of information about living an ancestral lifestyle.