My gym is packed from January 2nd until about Valentine's Day. How to keep consistent with our resolutions? Start with the end in mind. At your life's end, what do you want to have accomplished? 5 elements to consider. And then how to work backwards from how you invest your time and energy today.

Heading out for Labor Day? We are, too. The mental load is phenomenal! Bathing suits, shoes, games, electronics, hairbrushes, Band Aids. Oh, and snacks. Here are a few ideas on the snack front to lighten the load: Jackson’s Honest chips. These are delicious, AND...