After I give a lecture, the number one comment people make to me is, “I’ve been vegetarian for years, but I just can’t seem to give up dairy!” If this sounds like you, read on. I always joke that,......

Those of you who know my story know that I, like many of you, went vegan overnight after reading John Robbin’s book, Diet for a New America. As an animal lover, my husband knows to pull the car over instantly......

Watch the latest installment of The Chef and The Dietitian show you how to make DELICIOUS Pistachio Milk, and remind you why you want to avoid dairy like you wand to avoid cancer -- because dairy promotes cancer!! ......

There are almost as many food guide pyramids out there as there are diet books. I have yet to find one that meets my standards for an optimal plan. Thus, I decided to work with my graphic designer, Sherri......