Perhaps you’ve been making smoothies for some time now. If you have, that typically means one of two things; you are either, 1) a smoothie burnout or, 2) a crazy smoothie expert. If you’re like most people, chances are you’re in the burnout stage....

If you are wondering how to make a healthy breakfast smoothie, then we should probably nail down the definition of that word first. The Merriam-Webster dictionary defines a smoothie as … “noun: a creamy beverage made of fruit blended with juice, milk, or...

This is an infused water recipe with a lot of room for customizing. The basis of the recipe uses fruits that are in-season during the fall. This recipe is going to list a lot of fruits, but go ahead and use any of the ones listed that you want in this water....

An alkaline diet is a diet that is packed with nutrient-dense foods. One of the foundations of the alkaline diet are green drinks. A green drink is a blended beverage made from fruits and vegetables. You can throw your produce drawer in the blender and see what...