The goal ofyoga detox retreats is to provide a sacred space for physical, mental and spiritual renewal and detoxification. Life can sometimes get very busy, fast and stressful... and you may feel the need for rest, recharging and re-energising.Also, we live in a very polluted world - our water, soil, food and air are all full of toxins which affects us on every level. Healthy yoga holidays and regular detox can be very helpful for maintaining overall health and happiness. The combination of ﻿detox﻿, Yoga, meditation and holistic therapies in a natural and supportive environment all nourish and support the body, mind and spirit whilst providing a healthy, relaxing and fun holiday experience - one that could possibly change your life... So, whether it's a healthy break from the rat-race, a well-earned holiday retreat or an opportunity to learn new skills with like-minded people, I hope to welcome you at one of yoga detox retreats' retreats.

﻿what people are saying about yoga detox retreats

Living the example, Lauren... Thank you so much for your wonderful personality and enlightening yoga classes. Namaste. (Portugal 2016)

'Each time I do one of Lauren's retreats my vibe just gets higher and higher'(Turkey 2015)

'Just wanted to let you know how much I'm still loving my yoga. At the start of the retreat you said that you loved doing these retreats because you wanted to show people how special yoga was and help enrich their lives... So wanted to give you feedback and let you know how much it's changed my world. I'm so much more in balance and loving my new outlook. So from the bottom of my heart I thank you. All in all the retreat was one of the best things I've done and you were a massive part of that. Thanks!' (Portugal 2015)

'I just wanted to say a big thank your for a great week. It really was special. You are truly inspirational, Lauren' (Italy 2015)'A big and special THANKS to you for this week, Lauren - you are a great yoga teacher and a wonderful person and you made this week just perfect'(Portugal 2015)