We’d like to recognize David House for being promoted to blue belt. David is a busy finance professional and father of 3 small children yet still finds time in his schedule for jiu jitsu. Congrats David! Great job!

UFC 205 This Saturday night!! We’ll be gathering at Dave Irwin’s home to watch the event. Please bring some food and drink and chip in $5 towards the event. Good times to be had! 1715 Bayou Grande Blvd NE St Pete 33703

Just a reminder to everyone we will be closed Thanksgiving day (yoga class is cancelled for this week as well). All other classes this week are still on so enjoy the holiday and come work off those extra calories this Weekend!!

Please note we will be closed this Saturday December 17th for some very exciting renovations. Please schedule your planned training this week accordingly. We should resume our normal schedule Sunday evening for Open Mat 5 to 7 pm.