Going With The Flow The menstrual flow speaks volumes about the state of our reproductive health. It is a concept that is simple to grasp, in fact you would think it was almost an unnecessary statement, however it is something we vary rarely stop to think about.

The Yin and Yang of the Menstrual Cycle It’s surprising how may of us women have very little idea of how the menstrual cycle works. Although after years on the pill and being told “if you have unprotected sex, you will get pregnant” maybe its not so surprising after all…