I feel lighter after a meal when I take these. It also seems to push food more quickly through my system without the laxative effect. I use the NOW brand because it less expense. But if I ever need extra help Digest Gold would be my choice.

I"m trying this as part of my routine to fight back aging skin. At nearly 58 it's an ongoing battle but I know this helps to slow down sagging and wrinkles. I don't smoke and eat a low carb diet with lots of veggies and a little bit of fruit. This also helps skin. My left hip and leg aches after sitting most of the time on the job. Collagen drinks and this HA product help to greatly reduce the pain. It's a keeper.

I drive full time in Portland Or and traffic is bad. Not just vehicles but pedestrians,bicycles doing nutty unsafe actions especially at night. L-theanine helps keep me calm yet alert. I keep this in my workbag. Works great. When bulk ashwaganha is in stock I'm try that too as it is also a stress buster. Stress can increase blood sugar and I'm close to pre diabetes despite being low normal BMI. I recommend L-theanine for stress as I believe anyone can benefit from it.

I'm taking this on faith as I've read that it helps increase blood flow to the brain. As we age less blood reaches the brain which can cause many problems. On the bottle it says to basically be careful if you have low blood pressure. My blood pressure is on the low side so I only take one per day. I break the pill in half and take 1/2 am and 1/2 pm. So far so good.