Unlock YourPotential ​Retreat​with Morgan Cowie​

Unlock Your Potential Retreat with Morgan Cowie​May 23-26, 2019

Join Morgan Cowie for a local weekend retreat in Bracebridge, Ontario just as the sweetness of the spring evolves into the promise of summer!

When the summer sun first starts to shine down on us, we'll celebrate with movements designed to light up our hidden potential and transform both our practice and how we view ourselves.

Each practice will work on the intricacies of particular patterns we find in yoga practices and will include backbends, arms balances, forward folds, twists and inversions. The sequencing will be detailed, intelligent and offer the appropriate challenge for each person at whatever level they are at from beginners to long-time practitioners. Morgan will offer insights gathered from more than 20 years of practice to help you delight yourself with your own body, breath and spirit.

What's Included

Shared or semi-private (2 people), or private accommodation and all meals from dinner on Thursday to brunch on Sunday morning.

Use of facilities including:

beach and waterfront swimming

beach volleyball net, trampoline, slide and docks

kayaks

outdoor hot tub

outdoor pool (seasonal)

shuffleboard

hiking (6 km of trails)

coffee and tea in each cottage, and the main building along with light snacks

10 led yoga practices with Morgan Cowie including vinyasa, meditation, pranayama, restorative and therapeutics. Suitable for all levels.

Morgan Cowie

After more than ten years teaching asana, philosophy and the ethics of yoga practice, Morgan's view is that yoga offers an invitation to explore, experience, and heal relationships with ourselves and with each other.

Her classes are rooted in the joy of movement and in the mindful awareness of breath and alignment.

Morgan has completed more than 500-Hours of training in yoga, meditation, pranayama, yoga nidra, meditation, barre and more.

Morgan believes that yoga can and should be accessible to all people, regardless of physical or economic challenges.

​She is the owner and founder of Mosaic Yoga in downtown Toronto and continues to create opportunities for people to discover their own potential.