I want to improve my diet, and to do that, I'll need recipes for inexpensive, healthy meals that are low in meats and breads. So if anyone has any ideas for recipes, I would be very grateful. And by the way, I would like to eat something besides salad.

raw fish can kill you .... well the ones that produces worms in your stomach n_n

Healthiest dishes? my father's everyday's ones those have saved me from overweigh.. im lucky that he is the one who cooks, because if it's my mom... >_<

Just eat your veggies everyday, eat fish or chicken, NOT red meat -or however you say it in english- like pork, beef, etc. Drink a LOT of water , DONT drink alcohol, soda or anything to drink which contains sugar. NO junk food or sweets.
that's it :-)
but excersicing wont affect you, you know? :D

edit:
sorry, i juts read that you wanted recipes :D
1. if you dont wanna drink water -which i dont like very much- i recommend you this fruit, and it's less expensive than the water in bottle :D