PACKAGES

BARTHBUILT specializes in Customized Lifestyle Fitness Packages. To Get Started, browse our options below. Once you’ve selected a Package you would like, Click the GET THIS PLAN Button and be sure to fill out as much information as you are able to provide.

16-WEEK TRANSFORMATION & COMPETITION PREP PROGRAM

SEE THE RESULTS

BRYAN HAS HELPED PEOPLE ALL OVER THE U.S. TO MEET THEIR LIFESTYLE FITNESS GOALS…

“If you are able to match his dedication and perseverance there is not a goal you cannot achieve. His extensive knowledge and enthusiastic commitment to his work and clients provides the ideal foundation for success that brings about positive changes for a healthier lifestyle.”

LINDSEY H. – HOUSTON TX

“The training I have received from Bryan over this period has not only made a huge difference physically but also mentally by building my confidence and overall health and sense of well being.”

RICHARD R. – HOUSTON TX

“Taking responsibility for my life and training with Bryan Barth are two of the most important and rewarding decisions of my life.”

THIS MONTH IN

Millions of people use weight loss and other fitness apps to keep their bodies in shape. But as newer apps hit the market each month, the question of how effective they actually are in helping people control their weight still remains uncertain. In fact, some studies...

I know what you're thinking, did he really just say opportunities from incurring an injury? I did. Anyone who plays a sport, or is highly active in some sort of physical activity, goes to the gym on a regular basis. To perform better, be in better shape, or become...

The value of brutally accurate self-awareness, and a truthful evaluation of your current physical state, are two of the most valuable abilities an we can have when trying to improve. Even with my overwhelming OCD regarding my nutrition I, like others, am human, and...

I'd like to talk about injuries. My last major injury in the gym came about a year and a half ago as I was training on the smith machine doing a flat bench variation during chest day. I felt a slight Pop followed by an intense twinge in my left pec (Pectoralis). Now...

I continue to read different articles and opinions in fitness forums and magazines. Articles about what to eat before, during, and after working out or exercising. There is a vital need for all three of these things to be incorporated in your training. But I will...

Do you enjoy cinnamon in your oatmeal in the morning? I know I do! Why not it's delicious. Cinnamon is a very popular spice in a healthy diet, and used a lot by people in the fitness world. A common spice found in most people's cabinet. It's flavor, is used to sweeten...