Tag Archives | wellness

This week’s Summer Spotlight are some of my favorite ageless beauty tips. Let’s look at how what you at affects your skin… Part One- The best-ever foods to prevent aging…. Nobody wants to age. Nobody wants wrinkles or a waddly neck. So, how do we battle the aging process? Well, the quickest answer is—the way your skin…

Oh la la, you missed the French chic diet call. Don’t fret. If you’re on my insider list you’ll know what future events are scheduled, all the latest style tips to make the most of what you’ve got. AND receive your free copy of “Passport to French Chic” as my gift to you. Click to…

You know that I’m ALL about getting your gorgeous on and making the most of what you’ve got. So when I heard about a way to “EAT Your Way to Gorgeous,” as a diet for healthy skin + to illuminate beauty, I had to find out more. And, I’m totally on board. I caught up…

What, no signature red lipstick?! Norma Kamali is doing very well Norma Kamali ditches the red lipstick and forges ahead with her love of beauty, both inside & outside Sometimes the outfit makes the memory. When I think about certain times of my life Norma Kamali is part of it. Not as a first person…

Sleep Tips: Although we may not like to admit it, many of the sleep problems we experience are the result of bad habits and behaviors.We stay up late or sleep in late. We eat foods that disagree with us or enjoy a drink late at night, oblivious to their disruptive impact on our sleep rhythms….

FocusOnStyle doesn’t stop at fashion. I believe that style comes from wherever YOU find it- there’s beauty, travel, wellness, sexpert chic, some good ol’ fashion advice, runway reviews, fashion shows, and fun sprinkles. Can-do chic is a cinch when you know where to look. And in this economy, we all need to rethink our shopping….

Dr. Frank Lipman shares how the right food can bring out the best in your genes for a healthier life.There are multiple factors in your diet, environment and lifestyle that affect your genes and how you age. Many of these are within your control. Of all the factors, diet is the easiest to control and…

Dr Frank Lipman shares wellness and health tips to combat the swine flu. Over a million people in the US have already come down with H1N1 swine flu, many of them without even knowing that they had it. The vast majority of people who get the swine flu recover after a week or so of…

“The beauty of self-confidence…Make yourself a confidence boosting mantraDid you ever notice how when you’re feeling confident, happy, positive and I-feel-oh-so-fabulous people tell you how great you look? Well, that’s no surprise. The authentic quality of confidence is the oldest beauty secret in the book. No bronzer or shimmery blush can create it. Not even…

Two Questions To Ask That Are More Important Than A Diagnosis…Ultimately, asking the right questions is more important than giving a label to a set of observations.After 30 years of practicing Medicine, I have learned that for any chronic illness or ailment, treating underlying imbalances and dysfunctions is more important than making a diagnosis and…

“Tired of feeling tired?Tips to revitalize your body to feel more alive, energized, and even happy from the Spent Solutions program developed by Dr. Frank Lipman to combat modern exhaustion. Tired of feeling tired?Tips to revitalize your body to feel more alive, energized, and even happy from the Spent Solutions program developed by Dr. Frank…

How to feel younger in a snap… People ask me all the time, “What is Aging Backwards?” It’s not a magic pill or lotion or potion, we wish, but it is a series of small habits that, when incorporated into your daily life, can yield big results. Someone said to me recently, “Look at you,…

How to stay fresh and vital when it’s too hot to go outside… Summer can be a real scorcher in many parts of the country. No matter where you live, storms of some sort are also a reality. When you’re stuck inside, there are a number of ways to take advantage of the time and…