That is exactly why it is so shocking that there are so many people in the world who neglect to care for their health. It seems that as the years go on, people continue to become more and more unhealthy. Some of these people are just careless and mistreat their bodies. On the other hand, there are the people who cannot afford to care for their health, or so they think.

A shocking but very effective and cost friendly therapy is hitting the scene, the best part about it is the fact that it does not require costly doctor appointments. People have recently begun to use the beneficial power within solfeggio recordings, guided hypnosis sessions and audio meditations to better their health.

Solfeggio recordings use frequencies that are based off chants and sounds that were used long ago for ritualistic as well as spiritual reasons. The chants were believed to fill people with an abundance of power and make them “God like”. It was not until fairly recently that these chants were again used. Now they are used for their believed health boosting powers rather than trying to become a god.

It may be shocking but these frequencies are believed to help treat health issues such as high blood pressure. They are also known to help sooth those who suffer from high amounts of stress and anxiety. Less stress and anxiety in life leads to more smiles and joy which in turn lead to a better health and a better life.

It is also believed that the relaxing and strengthening power that the solfeggio recordings have creates stronger immune systems. Perhaps the best way to remain in good health is to have a strong immune system that can keep things that are harmful to our bodies out!

Another added benefit that these recordings are believed to provide is release of guilt and fear. Sometimes things happen in life that make us fearful and sometimes we make choices that make us fill with guilt. It becomes extremely unhealthy when we are not able to release these feelings and continue on with our lives.

Guided hypnosis sessions can also offer a large amount of health benefits. One of which is too good to pass up. It is believed that homeostasis can be achieved with the use of these recordings. Homeostasis occurs when all internal organs and structures are able to function in unity and at optimal quality.

This state of homeostasis is also believed by some to help the body to heal more quickly. This can help those who take advantage of this benefit to ward off certain skin related issues such as lesions or sores that may be caused by diabetes or other illnesses.

There are also other health benefits that are possible with the use of these hypnosis sessions. An example would include empowering you to make healthier changes in your life such as a healthier diet or quitting certain unhealthy habits.

One thing that tends to steer people away from hypnosis sessions is having to go meet a stranger and then let them put you in an altered state of consciousness. If you are anything like me, this can be a bit unnerving. For this reason I am glad to inform you that that you can achieve the same results in the privacy of your home with the help of audio guided hypnosis sessions.

As mentioned before, people are beginning to become more aware of the numerous health benefits that can be obtained by using audio meditation sessions. These benefits are similar to those that can be achieved by the other methods.

Those who do not know how to meditate on their own do not need to be intimidated by this method. The reason for this is the fact that there are meditation sessions on audio recordings that are designed to guide you through the process and do most of the work for you. Sounds like a winning situation from all sides to me!

One thing to keep in mind when giving any of these methods a try is the fact that they will not work overnight. Many people expect that type of result and give the audio sessions up very quickly. It may take some time, but in the end it will be more than worth the time and effort. The good health that you will eventually be blessed with will make you wonder why you didn’t start using them sooner.

All of these health benefits are well within your reach. Better health is possible and with the use of solfeggio recordings, guided hypnosis sessions, and audio meditations, it is likely much easier than you think!

Author, speaker, and Intuitive Life Coach, Stephanie Mulac has been a facilitator for thousands of people worldwide guiding them to manifest the life of their dreams. Founder of the Infinite Evolution Center (IEC). She routinely and effortlessly manifests her deepest desires, teaches her daughters to do so as well, and her passion is to teach you to do the same!

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