Events

Ashtanga Yoga

December 8, 2017 @ 7:00 am - 8:00 am UTC+7

An event every 1 week(s) on Friday that lasts 0 day(s) and 1 hour(s) with no end date, and An event every 1 week(s) on Saturday that begins at 2017-12-08 06:00 pm and lasts 0 day(s) and 1 hour(s) with no end date

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An ancient form of Ashtanga Yoga which uses a powerful sequence of poses combined with breathing and internal locks to create an internal heat to open the muscles and purify the body. This class builds strength, endurance and flexibility.