UPPER AND LOWER LEVELS

Upper Rotunda

We have made working-out more fun by putting cardio equipment in our upper rotunda so you have a view of the outside of the facility while you workout! An extension of our Weight/Fitness area, the Upper Rotunda houses treadmills, stationary bikes and striders.

Pool

You won't feel like a duck out of water in our pool! This 8-lane by 25-yard heated indoor swimming pool is available for lap and free swimming and houses our aquatic group exercise classes. It also has a scoreboard with video capabilities, so you can watch in between laps!

Rotunda

Hang out with friends in our comfortable seating area and watch one of 5 flat screen televisions, or surf the internet on your laptop (available to those with Shepherd email accounts). The facility's registration and equipment checkout desks are located in the rotunda, as well. The staff is always available to answer any questions about scheduling, memberships and the facility.

Track

We guarantee you will not "zone out" as you make your way around our track! This 3-lane, 1/10 mile track gives runners and walkers a view of the entire facility, which will keep your interest throughout your cardio routine!

Wellness Cafe

Arena

Think you've got game? Our arena is lined for basketball, volleyball and badminton, so you can prove it in all three sports! There are a total of 6 basketball hoops for you to practice your lay-ups and foul shots.

HOW-TO VIDEOS

Have you ever wondered how to use the work-out machines in the SU Wellness Center but were too shy to ask? Or do you simply want to educate yourself before coming in for your first workout? Well, we’ve put together some how-to videos to help you get the most out of our equipment!