ViraHealth

How to Make Your Hair Grow Faster?

There are many women who want to have a leafy and abundant hair like Rapunzel, but sometimes it seems that this day will never come.

Are you the women who are frustrated because their hair grows so slowly that you even think they are not doing it? Take a look at these simple, natural tricks to help your hair grow faster.

To grow faster, avoid the use of heat in your hair.

When you use heat in your hair, you are hurting even if you do not notice it. While there are times when you cannot avoid drying it, when you have occasion, let it dry naturally.

Trim your hair regularly

If you want your hair to grow faster, it is necessary to cut it occasionally.

Although it seems the opposite of what your judgment indicates, when you cut your hair you avoid that the open tips continue to extend along your hair.

Usually, giving her a break every two to three months will be enough for her to grow up healthy.

Always use conditioner

The hair conditioner helps to replace the lipids and proteins that are placed inside the stem of your hair. This prevents your hair from suffering damage in the future and allows you to grow healthier and faster.

Rinse your hair with cold water after washing

Give your hair a quick rinse with a little cold water before it comes out of the shower: this will help you to not lose moisture and have less frizz when it dries.

This will only take a couple of seconds and you will realize the great difference to your hair.

Brush your hair the right way

Bad brushing may be preventing your hair from growing faster. It is important that you begin brushing the hair in small sections, rising gradually from the tips to the roots.

When you brush your hair from the top, the small bundles are more likely to form a tangle and damage a lot of hair. Be patient and work carefully on the parts that you have entangled to avoid abuse.

Do not wrap your hair in a towel

By wrapping it with a towel, you may be damaging the fibers in your hair. It is very common for most women to also wrap the towel too tightly around their head.

This makes that most fragile fibers in your hair, which are found around the face, to weaken and even break.

Massage your scalp

Healthy hair starts from a healthy scalp. Think of your hair as if it were an outbreak growing out of the ground. If the soil is not healthy, the plant will not grow properly.

This also happens with your hair, massaging your scalp a bit while you are in the shower will stimulate blood flow and this will make your hair grow faster.

Use a silk pillowcase

Cotton pillow cases often fray your hair. However, those that are silk or satin are less damaging thanks to its smoother surface.

Feed properly

If your body is healthy, your hair will be as well. Follow a diet rich in vitamins and proteins to help your hair stay healthy.

Consider eating foods rich in zinc, iron and vitamins such as A, B, C and E such as:

Dairy (milk, cheese)

Eggs

Chicken

Whole grains

Salmon

Avocado

Cruciferous vegetables (spinach, broccoli, cabbage)

Use hair masks

The hair that hangs on your shoulders takes a couple of years more with you than the roots, and therefore requires more care.

Try to include essential oils such as coconut, jojoba and almonds. These are powerful moisturizers that will make your hair grow faster, stronger and beautiful.

Take supplements for your hair

Adding supplements to a healthy diet is very helpful for hair to grow faster. Some of the most efficient are biotin, folic acid, fish oil, algae and linseed oil.

It is advisable to try them individually and be constant to find out which one really works for you.