The Harvard-educated physician and New York Times bestselling author of The Hormone Cure shows you how to grow new receptors for your body’s seven metabolic hormones, helping you lose weight and feel great fast!

When it comes to weight loss, most people don’t think about hormones. But when you develop a resistance to your seven major metabolic hormones—cortisol, thyroid, testosterone, growth hormone, leptin, insulin, and estrogen—your body adjusts by increasingly raising your hormone levels and ultimately slowing down your metabolism—and a slower metabolism leads to weight gain and difficulty losing weight. The solution, Dr. Sara Gottfried contends, is to reset the efficiency of your hormones by repairing and growing new hormone receptors.

Based on leading scientific research, The Hormone Reset Diet is a proven weight loss and energy program designed to reverse hormone resistance in just three weeks. It will help you

boost your metabolism and ability to burn calories by growing new thyroid receptors,

improve your ability to lose weight by rebalancing estrogen and progesterone receptors, and

For the last twenty years, this Harvard-educated physician has helped thousands of women address the root hormonal causes of what bothers them most: excess weight, lack of energy, aging, and illness. Going beyond her bestselling The Hormone Cure, this program is the next generation of her deep understanding of hormonal optimization for rapid weight loss.

Quotes & Awards

“When your brain works right, you work right. The Hormone Reset Diet
will not only allow you to lose weight but with the right hormonal
balance, you will think more clearly and feel better than ever. This is
the future of total body health.”

About the Author

Sara Gottfried, MD, is a Harvard-educated physician and board-certified gynecologist who treats the root cause of problems and teaches women how to balance their hormones naturally. She has been featured on 20/20 and The Ricki Lake Show, as well as in the award-winning film Yogawoman and such publications as Redbook, Cosmopolitan, Glamour, Women’s World, Natural Health Magazine, and many more.

About the Narrator

Tanya Eby is a narrator and novelist who has narrated more than fifty New York Times and USA Today bestsellers, earning two AudioFile Earphones Awards. She has a BA in English language and literature from Grand Valley State University and an MFA in creative writing from the University of Southern Maine. She lives in Grand Rapids, Michigan, with her children.

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