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1 Noodle Laminated Aqua Yoga Sequence

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This laminated sequence is great for beginners as it's a gentle sequence for opening your hips, increasing your balance, and building confidence in the pool. Aqua yoga sequences are designed to be 45 minutes and all you need is access to a pool and 1 pool noodle. Printed on heavy cardstock and laminated.

$25In stock

Author

I've been practicing yoga for over 25 years. Because of my health struggles, I'm passionate about helping people with health challenges thrive in spite of their diagnoses. It makes my day to introduce someone to yoga for the very first time or make yoga more accessible to under served audiences. My basic needs include tea and books.