Fats Are Essential Too!

Acid-Alkaline Balance: Role In Chronic Disease And Detoxification

Several researchers have noted that the contemporary Western diet has increased in net acid load relative to diets of the ancestral pre-agricultural Homo sapiens.1-3 Quite possibly, this shift occurred because of the agricultural revolution and the ubiquity of processed grains and shelf-stable food products devoid of essential nutritional components. In addition to this underlying foundational change in diet, there is the overlay of various nutritional fads that have risen and fallen over the past few decades...