Intergenerational Healing and Self Care

Services

Check out my newly publish book “Mommy Magic Handbook: A mother’s Guide to Practicing Self-Care and Destroying Generational Cycles” with activities and vital information for any woman/mother.

INDIVIDUALIZED MENTORING. In these sessions I cover an array of topics, specifically;

Inner child work

Generational wounds

Mother wound

Sacred/deep self-care

Spirituality

Evolved parenting

These sessions offer powerful tools you will utilize consistently, active listening and the goal of returning you to your highest self which knows what you need best. Often times it is the return to trusting ourselves that we truly need and I strive to provide this through each session. Schedule an hourly session or a 3/6 month packagehere.

If interested see below to schedule a free 20-minute discovery session to discover if we are a good fit.

a private online community where stories and weekly assignments are shared,

group classes each week to discuss assignments, breakthroughs and ask questions

special guests

energy management exercises

A book with assignments and info to refer back to as needed

This specially created group course is for women, whether you are a mother or not, and men seeking to redefine their relationship with themselves. The key areas of focus are:

WEEK 1: Facing my childhood hurts

WEEK 2: Understanding my mother pain

WEEK 3: Processing guilt, shame, anger, grief

WEEK 4: Transforming old stories

WEEK 5: Forgiveness & Owning your Power

WEEK 6: Self-care supports that nourish your soul

Reconnect with your self-love and self-trust! EVOLVE THE INNER MOTHER! This special coursework is based on personal research and knowledge on what women need in order to live life on their own terms. Each week comes with “assignments” that allow you to experience the life you desire. If it interests you schedule a discovery call to learn more. Start here if you are ready to begin to “Evolve your inner mother”.

Energy Management Sessions:

Reiki is an ancient healing art where the attuned practitioner channels the universal life force energy to the client, the client then uses this energy as their intelligent organism (body) sees fit. Some reported benefits of Reiki include:

improved sleep (my first times practicing was on myself and I slept like a baby after each session)calmed nervesimproves energy to assure daily tasks are completeddissolved energy blocksincreased clarity, focus & thinkingrelease stressrelease ancestral blocksThese are just a few benefits of Reiki and is perfect to include in your self-care routine. Sessions are conducted distance or in person (I can travel to you if you are local). Distance sessions are just as in-person sessions. A pre-session assessment is conducted where details of the process are explained. Sessions are 30 or 60 minutes in length. In person sessions include:

Past Life Reading Our past lives affect us in ways we aren’t even aware:

Ever have a feeling that just didn’t fit with your overall life experiences? Been attracted to a place that you don’t understand why that place even fits into your mindsetAttracted to or repelled by certain people These are all likely remnants of past life experiences. Each of us are souls that may have reincarnated this earth hundreds or thousands of times. With these evolutions, we have imprints that we come to this earth with. We all have missions and lessons to learn. In these oracle card Past Life Readings, I pull nine reiki energy charged cards which can reveal the answer to a question or how your past lives affect a current challenge or areas of growth. Clients who have gotten this reading gain:

clarity around relationship issuesunderstanding of how they’ve created patterns in their livesknowledge of their souls purpose in this incarnationdefinition of a recurring or sporadic dreamall clients leave with tips on healing modalities to assist them in releasing patterns that no longer serve themPast Life readings are another layer of deepening your understanding of your self and your children as getting a reading on your child will greatly assist your ability to nurture their soul. To book a 45-minute reading please go here.

Please provide your available times considering EST when making payment.

POSTPARTUM DOULA CONSULTATIONS:

Postpartum Doulas are critical to a mothers and fathers transition into their new roles as caretakers for children. Not only do parents prepare to financially and physically support children but also emotionally and spiritually. We often prepare for the first two however the latter also needs attention. My unique consultations actually begin pre-birth working through mindset and a self-care routine. This service can be performed in person or at a distance. The postpartum doula consultation will:

support mom through spiritually and mentally adjusting to a new childprovide resources for ease transitioning new babyprovide spiritual support in understanding your child’s needspre-birth consultations for preparation of a child nutritional support for new mother and dadconsult with dad on how to support mom and himself reiki support for family

I offer 60 – 90-minute engaging discussion, visual representations, crowd participation and tools that can be used long after the session. I also bring history, research, science, current events, and laughter!