Competitive Pricing

So why Link Arts?

History

LinkArts Kickboxing & Fitness was developed by Sensei Desmond Burke 3rd Dan; who came through the ranks of The Mu-gen-do (The Unlimited Way) teachings created by Master Sensei Meiji Suzuki. Mu-gen-do combined kickboxing with a mix of sweeps, throws and grappling & self-defence techniques that allows practitioners to be fully prepared for every eventuality.

The Science

Sensei Desmond of LinkArts has now taken the LinkArts concept even further by including a more scientific methods to the format of the classes which includes mobility of the joints and pulse raising exercises before stretching which leads into the main class, a short circuit training session which includes interval training techniques and a warm down and stretch to finish.

Beyond Training

At LinkArts, we also carefully designed plyometric exercises which will appropriately strengthen and develop the relevant muscles and tendons used in training. Instructors have over 20 years teaching, refereeing & competing experience, we are also qualified to offer other fitness and nutritional advice