Posts Tagged ‘how to prevent spondilitis’

Are you suffering from debilitating foot pain in the morning, after or while walking, after sitting, sleeping or running? You may be having the common painful foot condition called plantar fasciitis. Are you at your wit’s end to know how to stop foot pain?

No need to bother, you can stop foot pain by using natural treatment. Before learning about how to stop foot pain, it is better to know about symptoms, causes and diagnosis of plantar fasciitis, as it will be of immense help in choosing the appropriate treatment.

Excruciating foot pain, pain in the ball of foot in the arch of foot, in the high arch and in the heel of foot can spring from causes such as some form of arthritis like ankylosing spondylitis or Reiter’s syndrome, wearing incorrect shoes, stress on the heel, age-related loss of resiliency in the ligaments and tendency of the foot to roll inward upon walking. Diagnosis is made by using clinical examination that takes in to consideration a patient’s medical history, physical activity and foot pain symptoms.

Cold therapy,like applying ice over the tender area to decrease inflammation, resting as much as possible to allow inflammation to cool down, Using pain relievers like ibuprofen and naproxen to control and reduce pain, Inserting orthotic device to reduce pain and doing stretching exercises to take off pressure from the tissues surrounding the heel bone are useful in stopping foot pain.

Would you like to have quick cure? Well, go in for professional methods, to stop foot pain.