This video is a quick look at what a circuit total body workout would look like with about 45 minutes of time in the gym. It focuses on a lot of resistance band exercises, bosu ball, a padded medicine...

You might think that all water is the same, that it tastes the same and has the same health benefits. Of course we know that water is good for you, but it really is not all apples to apples. The folks...

Disclosure: I received these products complimentary from Influenster for testing purposes. There is nothing that makes a makeup lover like me happier than returning home after a long day of work and s...

It was after my recent vacation to the Bahamas that I came home and suffered from a terrible cold that lasted about a week. It was very random considering it was the middle of the summer time and I fe...

Hey guys, I just got a new special delivery from my friends at Crush Fit and their supplements are now available online! I wanted to share a full review with you on their new pre-workout and bcaas in ...

Hi, I'm Adrienne!
I created this site back in 2012 to share healthy recipes, fitness tips, workouts & beauty reviews. JGT is meant to inspire other women to look and feel their very best. I am a "Jersey Girl" born and raised, a Rutgers University alumni, former cheerleader, Yorkie mom, super wife, meal prepper, gym junkie, animal lover and total Aries. I believe in "The Secret", love red wine & peanut butter.

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