Ya! This is super true! Music, photos and other things invoke memories and brings the past flooding back for me on a consistent basis! Hateful things memories in terms of that. But on the up side sometimes they invoke wonderful memories of laughter and awesomeness too !:

i know that you're no good for me but it's worse without you, even when i try not to want you i end up needing you, you're my favorite joy yet my endless pain. i tried to hate you but the only thing i hated is how much i loved you

i feel empty yet so full of emotion like the smallest thing could push me over the edge what do you do when there's nothing but pain left inside you and what if everythin we were looking for only existed in our dreams how do you explain something you don't even understand yourself