Cigarette smoking has been a much debated issue for decades now. This is because of the different arguments people make about the habit. To some, this is a habit that possesses some very dangerous and hazardous health effects on the body while others argue that the comfort and relaxation acquired from smoking cigarettes cannot be matched with any other form of leisure. Although many people believe that cigarette smoking can be very good in relieving body tension, it is vivid that the detrimental effects of this habit to the body’s health are too large to be ignored.

Cigarettes contain some very harmful chemical components such as tar and nicotine which are very harmful to almost every part of the human body. Despite being aware of these effects, many people ignore that information and forever remain in the dark about the extent to which the diseases are severe and fatal. One effect of smoking cigarettes is that it takes very little time for you to become a drug addict. Nicotine, is the chemical component that is responsible for cigarette addiction. This means that the moment you take the first puff, it becomes very difficult for you to rewind and stop the habit.

Cigarette smoking is also known to cause some of the deadliest diseases in the world. Ranging from respiratory ailments, to liver complications and cancerous infections, cigarettes really pose a huge threat to the well-being of human beings. Research has proven that smokers tend to suffer ten times more from lung cancer compared to non-smokers.

In the move to try and quit smoking, many people have undergone countless rehabilitation programs to try and quit the habit but they occasionally get the urge to smoke. Majority of the people who take on smoking do not begin it with the mindset of making it a long term habit but just a short term experience. It is only after smoking has become a parcel of their lives that people discover that a ten minute experience has turned into an addiction. This high level of addiction is brought about by the high nicotine levels that always give the urge to smoke even when you want to quit for a short period.
Many people argue that cigarette smoking helps in improving the brain concentration levels but the fact is that these are only short term effects. Cigarette smoking may appear very cool and tension releasing but after a few years, it can prove to be your worst enemy.