Weekly

Maybe you have been racing for awhile or maybe you just got started racing. You probably want to do better than just participate and are having a hard time getting faster or stronger. If you have tried self-coaching and seem stuck we can help! Our Week-to-Week Coaching Services are what you are looking for.

Training

A training plan that has been tailored to meet your performance goals and your personal work/life schedule is the foundation of your coaching services.

Account

Basic TrainingPeaks.com account or discounted premium account – Alterations to plans can be made once every 4-week training block

Analysis

Review of performance at the end of each 4-week training block.
Quarterly review of performance available to athletes who complete 6 months of continuous training.

Communications

Once a week 1-hour call or once a week via email.

Performance

Athlete progress will be communicated at the end of each training week.