Welcome to the continuation of the previous article “Why You Should Start Meditating”. As mentioned in the above, there are various tools that you can use to guide you through your meditations. You can do them by yourself, with the help of youtube videos or with the help of apps. Speaking of apps, there are…

How are you trying to improve yourself and reach your full potential? Are you binge-watching youtube videos with the idea that something just might click and you will suddenly be a better version of yourself? Or perhaps you are doing the same, except with articles telling you what you need to do. Now don’t be…