Baking Soda for Autoimmune Disease (starts at 1:00) Georgia Medical College researcher Paul O’Connor reports that a small amount of baking soda in water, for two weeks, shifts the immune cell known as macrophage away from “attack” mode and more toward, “repair” mode. He says this research comes, in part, from studies involving the benefits of baking soda for people whose kidneys are stressed and failing. There’s more research ahead, but O’Connor suspects that someday, these findings might mean that baking soda becomes a safe part of calming down an autoimmune disease attack.

Crickets for the Gut (starts 10:25) New research from Colorado State University reveals that adding just a few teaspoons of cricket powder to a milkshake, or to a muffin, may reduce an inflammatory marker in the blood and increase levels of an intestinal microbe that is known for reducing the chance of a leaky gut that can lead to excess inflammation. The leader of this cricket powder study CSU Department of Food Science and Human Nutrition professor Tiffany Weir.
See other related features in our Our Microbes, Ourselves series.

Toby Hammer says initially, he was surprised about the missing microbes.

Healthy . . . But Missing Gut Microbes (Starts 3:25) Practically everyone on the planet now knows that animals have microbes in their guts. This is a new field of exploration, and top researchers emphasize that we need to learn much more before making any blanket statements about the total effect of the gut microbiome.Nevertheless, it’s become politically correct to advocate specific diets to eat, for the sake of healthy gut microbes, and to assume that all animals “need” gut microbes. That’s one reason the research from CU-Boulder evolutionarybiologist Toby Hammer is so fascinating.Hammer has discovered a number of animals that probably don’t need microbes in their guts – ranging from some insects to some animals as large as, well, a panda bear. It all began with Hammer’s research into caterpillars . . .

This week on How on Earth, Beth interviews Dr Martin Blaser of New York University who challenges the assumption that antibiotics are harmless drugs targeting only harmful pathogens. In his recent book, Missing Microbes, Blaser presents the evidence that antibiotics are causing the extinction of important bacteria in our microbiome. These microbes have co-evolved with us, so losing them puts us at risk of many of the rising diseases of our society: asthma, allergies, eczema and obesity. Check out his book: https://books.google.com/books/about/Missing_Microbes.html?id=RJucAwAAQBAJ

On the first day of the summer pledge drive, Beth interviews Dr Brittany Demmitt, a behavioral molecular geneticist. Her recent study used a powerful genetic tool, identical twins, to show that the micro biome in the mouth is influenced by both genes and environment.

Your Baby’s Microbiome (start time 6:13): This week on How on Earth Beth Bennett interviews Toni Harmon, author of Your Baby’s Microbiome, a look into the role the maternal micro biome plays before and after birth. For a newborn, the biological defenses to diseases and the environment come from the mother. Harmon talks about how the birth process and interactions between the newborn and the mother help build up the immunities that a young child requires.

The American Gut project is the largest crowd-sourced project ever: to date, over 80.000 participants have contributed fecal, skin, or oral samples. The ambitious goal is to characterize the microbiota of as many individuals as possible to identify the diverse species living in and on us. Beth interviews Dr Embrietta Hyde, Project Manager of the Gut project about results and progess.Host: Beth BennettProducer: Beth BennettEngineer: Maeve ConranExecutive Producer: Joel Parker
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Multitudes of Microbes (start time: 3:38): You may find it unsettling to learn that our human cells make up only half of our bodies. The other half is a bunch of microbes (in the neighborhood of 40 trillion), all living and reproducing in, and on, our bodies. What’s more, these invisible machines could have a powerful influence on your brain, and on your overall health. Ed Yong, a staff writer for The Atlantic, found it disconcerting at first to learn this when he researched his book called “I Contain Multitudes: The Microbes Within Us and a Grander View of Life.” The book, published earlier this year, explores the mysterious partnerships between humans, and many other species, and the mighty microbes with which we have co-evolved. Today we air the full phone interview that How On Earth host Susan Moran recently had with Yong. We played short clips of the conversation during our fall pledge-drive show last Tuesday. Thanks to you listeners who pledged! And thanks to Yong’s publisher, Ecco, an imprint of HarperCollins, for donating to KGNU several copies, which some generous members are now reading. This interview continues our series called “Our Microbes, Ourselves.”

This week’s pledge- drive show features a teaser introduction to Ed Yong’s new book I Contain Multitudes: The Microbes Within Us and a Grander View of Life. We play segments from the interview that host Susan Moran recently had with Yong, a science writer for The Atlantic. There still may be a copy left, so call now to have your own, with a pledge of at least $60 to KGNU. Call 303.449.4885.
The book explores the role that invisible yet mighty microbes play in our lives, as well as the lives of so many species with whom they have co-evolved. Yong highlights the research of many scientists in this emerging field who are studying how our gut microbiome influences our brain chemistry, and our overall mental and physical health. The book deepens our understanding of the ecosystems within our bodies as well as the ecosystems in the natural world.
Next Tuesday, Nov. 4, we will broadcast the complete interview with Ed Yong.

Microbes and Stress Resilience (starts 5:13) If you’re worried that some dirt still clings to your skin under your fingernails after planting or weeding in the garden, fear not. In fact, the more you feel and even breathe its fumes, the better, research suggests. As part of our series called “Our Microbes, Ourselves,” we explore today a newly published study that adds to a growing body of research into the benefits of certain soil and gut microbes on our mental and physical health. Dr. Christopher Lowry, an associate professor of integrative physiology at the University of Colorado-Boulder, discusses with host Susan Moran the study, which he led. It shows that a common soil bacterium called M. vaccae can boost the immune system to help fight stress and inflammation. The research, published last week in the journal Proceedings of the National Academy of Sciences, was conducted on mice, but the health implications for humans are far-reaching.

Using the Microbiome to Determine Time of Death (starts at 5:40): This week on How on Earth, we speak with Jessica Metcalf, an evolutionary biologist, who studies bacteria, specifically the microbiome. One of her research interests is using molecular biology to address basic hypotheses about the role of microbes in corpse decomposition. The time since death, or postmortem interval, also known as (PMI), is important for criminal investigations because it can lead to the identification of the deceased and validate alibis. PMI is critical to both forensic science and pop culture (e.g. TV shows Bones, CSI). Recently she co-authored a paper published in Science, describing how various species of the microbiome can be used to accurately and repeatedly determine the post-mortem interval.

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