Food Journal: 10/22- 10/26

So back at it, and hope to stay consistent with the food journal. I need to just do every week, even bad weeks.

Same goals this week as for most.

Monday 10/22

Breakfast: English Muffin
Lunch: Sandwich and chips from a local place
Dinner: Vegan mushroom risotto
Snacks: Triscuits and milk
Indulgences: Popcorn and soda, Redbull
Fitbit: Yes
So not a great day I know, ate out, ate junk, but with going to the early movie, early voting, etc it was just one of those days. I tried to make up for it where I could and make sure what we ate out wasn’t toounhealthy.