Training Plans

Canadian Running Magazine

For Runners of All Ages and Abilities

Canadian Running magazine is Canada's national running publication and is the go-to source for running and racing news, training tips, motivation, inspirational stories, nutrition info and recipes, product reviews and much more.

Our editors, writers and contributors are all seasoned and dedicated athletes who run and train to race on the roads, trails and tracks in every major city across Canada, all months of the year.

Our training plans are specifically designed for runners of all ages and abilities from first time finishers to Boston Qualifiers. Each plan includes highly specific and detailed daily runs/workouts as well as motivation, training tips and fueling advice that will help you get the very best out of yourself and give you the best chance at success.

Canadian Running Magazine

The official training plans of Canadian Running

What You Get:

Each Canadian Running Magazine training plan comes with the following:

Training plan loaded onto your Final Surge calendar

Printable copy of your training plan

Daily workout reminders detailing your upcoming workouts

The Final Surge mobile app, allowing you to view and log your workouts on-the-go

Train with a Purpose™

Final Surge is dedicated to bringing athletes and coaches of all types the very best online training product on the market. Founded and created by both athletes and coaches, we understand your needs in today's training environment.