Winter in California-How To Stay Prepared For The Hot Days and Cold Nights

Winter in California can be confusing. It seems like the weather changes by the hour. Mornings might start out cold, afternoon are often scorching hot, and by night time the weather can be extremely chilly (by California standards). Here are some tips that may help you overcome the temperature change!

Wear layers

As you progress throughout the day, the weather may get chilly. Make sure to bring a jacket with you and pair it with a light t-shirt under it.

Wear lighter colors

When you are outside in the hot heat during the day, lighter colors will help you feel cooler as it absorbs less sunlight.

Drink a lot of water

Keep your body temperature low in the daytime by drinking water!

Program your thermostat

Program your thermostat so that it’s placed on auto. This way, your house can be at the optimal temperature that is to your liking!

Dress up your windows

Replace your thin curtains for heavier ones, as this will keep your house warmer and will retain heat.

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inSite Digestive Health Care was formed to provide our patients with the highest quality care. Our group of physicians is dedicated to helping patients obtain the best care possible. Physician offices are located across all of California.
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