Brigitte is not currently accepting new referrals. If you would like to be added to her waiting list (for the new year) please email b.bourassa@changeinsight.ca

Brigitte’s areas of special interest include anxiety, depression, adolescent issues, relationships and stress management . She works with adolescents, young adults and adults, offering personal and social counselling.”

I have extensive experience working with youth and adults. I have a strong belief that individual change is possible. I use a variety of counselling techniques to help youth and adults identify their personal strengths and to develop strategies to use these strengths in their lives. I offer support and guidance for individuals dealing with life transitions, stress, anxiety, depression, and trauma in a safe and confidential environment. I am an approved counsellor for the Crime Victim Assistance Program.

Anjeet has a keen interest in working with clients from diverse ethnic and cultural backgrounds ranging in age from pre/early teens through to adulthood. Her particular areas of interest include reducing and managing relational aggression, anxiety, and depression; trauma and post-traumatic stress; the management of gender and identity-related difficulties, overcoming learning challenges, assertiveness skills training, and fostering strong parent/teen relationships. Anjeet offers counselling and mediation services for individuals, couples and families. Services can be provided in both English and Punjabi.