Monday, February 9, 2015

Hello, I found this article interesting, in addition to those who are seeking a relationship and those whose fire needs rekindled ... What's your thoughts? Love to hear from you! -Glenda

www.nytimes.com/2015/01/11/fashion/no-37-big-wedding-or-small.html

By DANIEL JONES

In Mandy Len Catron’s Modern Love essay, “To Fall in Love
With Anyone, Do This,” she refers to a study by the psychologist Arthur Aron
(and others) that explores whether intimacy between two strangers can be
accelerated by having them ask each other a specific series of personal
questions.

The 36 questions in the study are broken up into three sets, with
each set intended to be more probing than the previous one.

The idea is that mutual vulnerability fosters closeness. To
quote the study’s authors, “One key pattern associated with the development of
a close relationship among peers is sustained, escalating, reciprocal, personal
self-disclosure.” Allowing oneself to be vulnerable with another person can be
exceedingly difficult, so this exercise forces the issue.

The final task Ms. Catron and her friend try — staring into
each other’s eyes for four minutes — is less well documented, with the
suggested duration ranging from two minutes to four. But Ms. Catron was
unequivocal in her recommendation. “Two minutes is just enough to be
terrified,” she told me. “Four really goes somewhere.”

Set I

1. Given the choice of anyone in the world, whom would you
want as a dinner guest?

2. Would you like to be famous? In what way?

3. Before making a telephone call, do you ever rehearse what
you are going to say? Why?

4. What would constitute a “perfect” day for you?

5. When did you last sing to yourself? To someone else?

6. If you were able to live to the age of 90 and retain either
the mind or body of a 30-year-old for the last 60 years of your life, which
would you want?

7. Do you have a secret hunch about how you will die?

8. Name three things you and your partner appear to have in
common.

9. For what in your life do you feel most grateful?

10. If you could change anything about the way you were
raised, what would it be?

11. Take four minutes and tell your partner your life story
in as much detail as possible.

12. If you could wake up tomorrow having gained any one
quality or ability, what would it be?

Set II

13. If a crystal ball could tell you the truth about
yourself, your life, the future or anything else, what would you want to know?

14. Is there something that you’ve dreamed of doing for a
long time? Why haven’t you done it?

15. What is the greatest accomplishment of your life?

16. What do you value most in a friendship?

17. What is your most treasured memory?

18. What is your most terrible memory?

19. If you knew that in one year you would die suddenly,
would you change anything about the way you are now living? Why?

20. What does friendship mean to you?

21. What roles do love and affection play in your life?

22. Alternate sharing something you consider a positive
characteristic of your partner. Share a total of five items.

23. How close and warm is your family? Do you feel your
childhood was happier than most other people’s?

24. How do you feel about your relationship with your
mother?

Set III

25. Make three true “we” statements each. For instance, “We
are both in this room feeling ... “

26. Complete this sentence: “I wish I had someone with whom
I could share ... “

27. If you were going to become a close friend with your
partner, please share what would be important for him or her to know.

28. Tell your partner what you like about them; be very
honest this time, saying things that you might not say to someone you’ve just
met.

29. Share with your partner an embarrassing moment in your
life.

30. When did you last cry in front of another person? By
yourself?

31. Tell your partner something that you like about them
already.

32. What, if anything, is too serious to be joked about?

33. If you were to die this evening with no opportunity to
communicate with anyone, what would you most regret not having told someone?
Why haven’t you told them yet?

34. Your house, containing everything you own, catches fire.
After saving your loved ones and pets, you have time to safely make a final
dash to save any one item. What would it be? Why?

35. Of all the people in your family, whose death would you find
most disturbing? Why?

36. Share a personal problem and ask your partner’s advice
on how he or she might handle it. Also, ask your partner to reflect back to you
how you seem to be feeling about the problem you have chosen

Thursday, January 29, 2015

10 Things Only Kids Of Mentally Ill Parents Will Understand

Bethany Ramos

I never understood that I grew up with a mentally ill
parent until a few years ago. I knew very well that my dad was prone to
outbursts and extreme highs and lows. As the oldest child in the divorce,
I consciously remember taking on the brunt of his anger during his
outbursts to shield my younger brother and sister from what was going
on.

We all suspected that my dad was unstable at the time, but it wasn’t
until recently that my sister found out he is now medicated. I don’t
know all the details of his condition, but I can promise you that he did
need help. I really hope he has gotten help
today. We are not close at the present moment because of everything I
have just described, but we are working toward some sort of
relationship.

I think the worst thing about growing up with a parent with a mental illness
is the unpredictability. I don’t even know if my dad would remember the
stories, or if he has blocked them out because they were so unpleasant,
but I do remember him leaving me and my brother and sister several
times when he was upset.

One time, he drove away and left us at a fast food restaurant with a
group from church. I wasn’t old enough to drive yet, and I tried to put
on a brave face, even though I was panicking inside. I didn’t know if he
was ever coming back or how we would get home. It was also before the
age of cell phones, so I didn’t know who to call. He did come back about
an hour later before anyone suspected that we were left there alone and
acted like nothing had happened.

If you needed to lose weight, what would be most motivating?You are fat. I’m not buying you any more clothes until you lose weight!
Or:Let’s take a walk after dinner. I’ll let you make the salad.I love you just the way you are, exactly as you are.

If you needed to learn how to swim, what would be most motivating?I don’t want to hear your crying. Get in the water and swim! Don’t be a baby!
Or:I’ll be right by your side. You can do this. If not today, we’ll try again tomorrow.

I love you just the way you are, exactly as you are.
If you needed to practice better hygiene, what would be most motivating?What is that awful smell? It’s a wonder you have any friends.Or:Let’s go to the store and pick out some deodorant. Your hair smells so good when you wash it. I think you should wash it every day.I love you just the way you are, exactly as you are.

If your table manners needed improvement, what would be most motivating?You eat like a pig. I cannot stand to watch you eat. You are disgusting.
Or: I am trying to put down my fork after each bite, I’d like you to join me. Thank you for chewing with your mouth closed.I love you just the way you are, exactly as you are.

If you are a bit clumsy and disorganized, what would motivate you to be more responsible?Can’t you do anything right? You are either losing things or making a mess!Or:Everyone makes mistakes. That’s how we learn. It’s no big deal—just get a rag and clean it up.I love you just the way you are, exactly as you are.

At times in my life I have been overweight, scared to swim, smelly,
ill-mannered, and disorganized. During those times, I could have used
some encouragement. So when I saw the young boy ordered to get out of
the pool because he was scared to swim, I cried with him from behind my
sunglasses. I saw the disappointment in the man’s eyes as he looked at
his shivering son hugging his knees to his chest. The man really wanted
his boy to learn to swim. He thought reprimanding him and ignoring the
boy’s cries would motivate him to try harder next time.

At times in my life, I thought this too …

About a little girl and her ukulele,
About a little girl and her frequent messes,
About a little girl and her perpetually slow self,
About a little girl and her inability to ride a bike.“Play the song again; you’re not trying hard enough.” “Another spill? Are you serious?” “How many times do I have to tell you to hurry up?” “All the other kids have learned to ride their bike. It’s high time you did too.”

With every sharply delivered word, with each disapproving glare, with
every disappointed shake of the head, that girl got smaller. Less
confident. Less capable. Less shiny. And one day she spoke the words of a
defeated soul.

“I just want to be good, Mama,” cried the little girl who once loved
to strum her beloved instrument. And now she was placing the instrument
at her feet, wondering if she should even be strumming at all.

Over time, my constant critiques and exasperated breaths led her to believe she was no good.
Over time, I’d broken her beautiful spirit—the one that gave her a unique and radiant light.
Motivating? Not so much.

There was a fine line between helpful adult guidance and using my
authority to shame and belittle (under the guise of good intentions). As
I crossed that line again and again, my child experienced a harsh
reality: No matter what she did, it would never be good enough for me; I
could never be pleased.

Motivating? Not so much.

The thought of my child growing up with a parent whose love was based on what she did rather than who she was caused an immediate change in me. I stopped being her rigid taskmaster and instead became her loving encourager …

Rather than harping on every single thing my child did wrong, I saved
my guidance for serious issues—issues that could be potentially
dangerous or life-altering.

Rather than forcing her to master a skill at the same rate as her
peers, I assured myself that she would be ready in her own time.

I stopped overreacting to kid mishaps and minor incidents and
realized she was better at cleaning up after herself without someone
breathing down her neck.

If there was a bad habit that needed changing, I led by example. I
invited her to join me in healthy habits. I provided tools (like timers
and check-off lists) to empower her to become more prompt and
responsible without my assistance.

I celebrated her efforts rather than the outcome and strived to speak three times as many positive words than negative ones.

Under the wing of Loving Encourager for the past several years, I’ve
watched my child blossom. Her confidence and self-assurance have grown.
She takes risks and when she fails, it’s not the end of the world
because she knows she can try again. She knows I will love her
regardless of what she does or doesn’t do. She confides in me when she
does something wrong. She loves herself “as is” even though she does
things a little differently than most.

If you were a child trying to get through life the best way you know how, what would be most motivating?I don’t think you’ll ever measure up.
OrI love you just the way you are, exactly as you are.

**************************************Author note: This post is not advocating an absence of
guidance or instruction in our children’s lives. This message is meant
to inspire thought about the way we do it—and not just with our
children, but also with our spouse, our friends, our relatives, and our
colleagues. Through ten years experience helping children overcome
serious behavioral issues in a classroom setting, I have seen living
proof that encouragement builds and heals. In my personal life, the
mantra LOVE ONLY TODAY has helped me overcome my own inner bully to love myself and my family “as is.”

The specific steps and strategies I used to transform my
distracted, perfectionistic, hurried life into one of meaningful
connection and inner peace can be found in my book, HANDS FREE MAMA, a New York Times Bestseller.

The three R’s of rage, revenge and retaliation are the
extremes of anger. They usually happen after a sense of being
betrayed. Betrayal is a complex emotional assault where the
person feels overwhelmed, traumatized and out of control. The
sense of being betrayed happens when a person believed that he could
trust another person or a situation and would be safe. Instead he or
she got such a huge emotional hit that he or she becomes devastated
and feels overwhelmed. Trust is broken and the strong emotions
come in and get stuck. Feeling safe in the world is shaken and
innocence is lost.

When there has been a sense of betrayal, the heart meridian takes
the shock and many of the other meridians go out of balance.
Brain chemistry changes as the person goes into a sympathetic nervous
system response getting ready to fight or run. At times the
person gets locked into this fight/flight energetic state. Later
in life, he or she may trigger when events are similar and the same
strong emotions of being overwhelmed and traumatized come back
automatically.

Some people harbor grudges as a defense against being hurt
again. They may ruminate about the unhappy event by dwelling on
the memory and reviewing it often. Hatred and grudges are often
challenging to break as they may protect the person from being
vulnerable again. They can be connected to satisfaction and the
self-justification and pride of holding on to intense anger.
Sometimes grudges can be learned as a habit from a parent (My mother
and her family always held grudges and I’m just like
them.) To keep on chewing on unhappy memories only leaves
a bitter taste in your mouth. We all have had experiences in
life that hold the opportunity for us to become bitter or deal with
the disappointment and move on. So when you are disappointed
about something, choose to talk about it and get past it rather than
let a bitter attitude set in.

Revenge thoughts are grudges plus wanting to get even
with the other person. Revengeful thoughts are basically selfish in
nature with the belief of: “I have the right to hurt him because
he injured me.” This is based on beliefs of “It's not
fair.” Revenge is “I can enjoy thoughts of hurting another
person in my mind to get back at him.” Revenge creates pseudo
self-esteem of feeling good about one's self by relishing ideas of
harming another person. Vengeful thoughts can actually trigger
endorphins in the brain which associate hurting others with feeling
good.

Grudges fan the fire of anger as a way of trying to
feel safe by feeling powerful in fantasy. Grudge holding and revenge
are way of putting up walls to guard the self against further hurt.
Building a thick wall helps angry people ward of feelings of
disappointment and rejection. The belief is “If I
don’t let others get too close, they can’t hurt
me.” One person described his wall building process.
“I learned to build such a thick wall around me that others
can’t get in. I’ve got titanium walls built around
me. Nobody gets past these walls. It keeps me safe
although I am lonely a lot.”

One of the building blocks for a tight wall is holding
onto revenge. Revenge is challenging to break into because of
the positive value of enjoyment and feelings of prerogative and
privilege. Revenge says that I have the right to hurt someone
and feel good about it. The best revenge is a successful life.
Acting in ways that make you become successful while holding on to
your integrity is the best revenge for any hurt that done to
you.

Taken to its max, a grudge can become revenge and aggression that
is rationalized as good. Revenge which is tied to extreme
religious fanaticism or family loyalty can lead to “holy
wars” and gang violence. People who tie their self-esteem
to feeling superior, pride and self-righteousness are typically caught
in a big energetic imbalance to their entire system. Many
extremely angry people don’t have a way to release their
dogmatic ways of thinking and acting. Some do not want to as
they believe that they are right. The issue here is not about
being right or wrong but in gaining peace of mind.

Continuing to dwell on bitterness because someone wronged you
creates a huge stressor to your mind and body. Stress upsets
your brain chemistry and your serotonin level. Environmental
toxins, poor eating habits and alcohol and substance abuse can also
lower serotonin levels in the brain. You are ruled by your
intense emotions not your logical mind. Use the techniques
presented in this book to help the prefrontal cortex get the upper
hand over the amygdala and increase the blood flow to the thinking,
rational parts of the brain.

The three R’s of rage, revenge and retaliation are powerful
emotions to be understood and harnessed. Transformed they can
bring a calmness to your life and an increase in self-esteem as you
accomplish something extremely important.

The Complexity of Big Anger

We think of anger as one emotion, but actually it’s a
catch-all reaction for many other jumbled-up feelings. Intense
anger is so complex and challenging to release because of the many
other emotions that accompany it or hide underneath it. This
following technique factors out the different emotions that make up
the total anger load which keep the hatred or grudge stuck.

Hostility always breeds more hostility. The more you hold,
the more you look for and guess what? What you look for you will
surely find. This Big Anger technique helps to break into
hostile stuck energies and bring about a calming effect. As you
tap, notice any acu-point where there is tenderness or pain—this
may be an area where energy is stuck. Spend more time tapping on
these to move the energy. Yes, this exercise is long, but rage,
grudges and hatred are very complex and you are the one being hurt now
by the complexity of your unresolved feelings.

Tap to Release Big Anger, Grudges and
Hatred Technique

Think of something where you feel an injustice has been done to
you in the past and you continue to dwell on in. Think about
your belief that “Life isn’t fair.” The belief
that life should be fair is a destructive error in thinking that keeps
people stuck. See the event in your mind’s eye and allow
any feeling to come up.

Rate the event on a scale of one to ten of distress with ten
being the highest level of being upset. Ask yourself, “Do
I want to remain angry or do I want peace of mind?” Set
your intention for change to release disturbing thoughts and feelings
and to forgive yourself for being upset and wanting to harm
others.

1. Irritation and Overwhelmed: Tap on the inside of
your eyebrows at the bony ridge of the eye socket above the upper
bridge of your nose. Think of feeling irritated by the wrong that was
done to you and breathe into this area. Tap briskly while
feeling overwhelmed at what happened to you. Forgive yourself
for having these challenging emotions. This is Bladder 1
acupressure point and an allergy point that is often becomes tender in
people when they are irritated.

2. Resentment: Think of the resentment that you feel
about the injustice. Rub your temples on both sides of your head
with a circular motion and then tap sharply. Think of the energy
that it takes to hold onto resentment and breathe it out. The
Gall Bladder Meridian runs around the temple area and around the ears
represents the emotions of resentment and frustration. You are
tapping Gall Bladder point 14.

3. Frustration: Think of being frustrated and feeling
out of control about the event. Cup your fingers and tap around
your ears. Think of letting go frustration. At this
point in time, the only one being hurt by your holding onto
frustration is yourself. You are tapping the Gall Bladder
Meridian and acupoints 8 through 12.

4. Bitterness and Hatred: Tap at the outside of your
nostrils and breathe in deeply. Think about your inflexibility,
bitterness, regret, guilt and the inability to forgive. Do not
judge yourself because you have held this bitterness. You have
done the best you could with them until now. You have not known
how to release them and now you want something better for
yourself. You are tapping Large Intestine 19 associated with
holding on to negative beliefs.

5. Fear of Being Hurt Again: Tap on your collarbones
and take a sharp breath and hold it for a while before letting it out
slowly. Grudges serve the purpose to keep you from being hurt by
the person again. Forgive yourself for holding onto the grudge
to protect yourself from being harmed again and resolve that you will
avoid situations of harm. You are tapping Kidney 27 which holds
the emotion of fear.

6. Feeling Stuck: Tap on the fleshy part of the back
of your hand near the bone between your thumb and index finger.
Focus on holding on, a grudge or rigid thinking. Change hands
and tap on the same area of the other hand. You are tapping
Large Intestine 4 which is called the Hegu point that helps release
tough ego attachments and the fear of letting go of dogmatic
thinking.

7. Anger: Think of what you tell yourself to that
continues to cause self-angering. For example, “It’s
not fair that he gets away with _____” Go straight
down your body from your nipples and tap firmly into your ribs and
take a deep breath. Think of anger and breathe into your ribs,
Anger is an energy that wants to move. Forgive yourself for
having these feelings. This point is Liver Meridian 14 which
holds the emotion of anger.

8. Betrayal and Injustice: Think of a belief of how
you were hurt. Tap the sides of your body firmly at your waist
on the lower ribs. Breathe into the self-angering belief and
forgive yourself for having strong feelings. Remember that we
are all capable of doing things that betray and hurt others.
Allow the feelings of injustice and the hurt feelings to slowly melt
away. Forgive yourself for being a normal human being who has feelings
of being wronged and the strong emotions that accompany them.
This point is Liver Meridian 13 which holds the emotion of
anger.

9. Surprise and Shock: Tap on the inside of your
little finger at the inside of the nail. Breathe deeply and
forgive yourself for feeling surprised and shocked by what happened to
you. Repeat on your other little finger and forgive yourself for
being so overwhelmed by what happened to you. Surprise, shock and
forgiveness are some of the emotions indicated by the Heart Meridian.
You tap Heart 9 at the inside of the little finger.

10. Hurt and Sadness: Tap on the inside of your index
finger at the nail. Think of how the event has affected
you. Breathe into any feelings of hurt and sadness that come up.
You are tapping Lung Meridian which holds sadness, regret, and
anguish.

11. Injustice to Self with Self-Angering Beliefs: Use
your fist to hit your heart firmly while breathing deeply. This
is the Thymus Thump procedure which puts a strong vibration into the
thymus gland and the heart. Think of your pride of holding onto
anger and hatred and ask for forgiveness. Forgive yourself for
feeling good about thoughts of revenge and feeling satisfied about
hurting the other person as you were hurt. Focus on how holding
on to anger hurts you now more than the other person. Tap into your
heart that wants forgiveness:

“I forgive myself for harboring any grudges, hatred or
beliefs about being betrayed. Even though I’ve held a
belief that an injustice was done to me, I am doing a greater
injustice to myself by holding on to anger and other strong about what
happened.

I choose to let grudges, hatred and old beliefs of injustice
go. I choose to move on with my life and not give energy to
something from the past that I cannot change. I choose to
release my belief that life must be fair. I choose to release
all feelings and beliefs that I was harmed. I forgive myself and
I am a good person.”

Check your distress level again. See if it has gone
down. Repeat the exercise if your level has not gone down to a
one or two. This second time, try to remember an earlier time in
your life when you felt a similar injustice. Hold this event and
the person with whom you were upset in your mind while you repeat the
steps. Repeat with any other experiences where you felt a
similar sense of being wronged and betrayed by someone and you dwelled
on the belief that an injustice had been done to you and told yourself
that “Life isn’t fair.”

Repeat while thinking of a memory of your parents doing something
when you told yourself that it was unfair. Maybe they broke a
promise or treated your sibling differently. Of course life is
not fair. Holding onto beliefs that it must be will only bring
you misery. Soften and forgive yourself and tell yourself that
you are a good person even thought you have strong feelings of anger,
betrayal and want to hold a grudge.

One person reported her experience using this technique which
expressed the complexity of her anger, “This first time through,
I didn’t accomplish peace—too much was running through my
mind. The second time through, concentration was more
streamlined and I could breathe out the pain that was stored up
inside. By the third time, I felt release. The breathing
was calm and the bridge of my nose didn’t hurt as bad as
before. The tension released. The anger subsided.
Thank you.”

Wednesday, January 28, 2015

hy All the Anger?

by Dr. Jack Wolfson
Special to Health Impact News
I recently did an interview which was aired on NBC Phoenix.
I was asked my opinion on vaccinations in response to the current
measles outbreaks that have occurred at Disneyland in California. My reply has generated quite a bit of anger in thousands of people.
There has also been a tremendous amount of support to my comments and
opinions. In short, The Society Against Injecting Our Kids With
Chemicals (TSAIOKWC for short) has a lot of followers.
I want to address all this misguided anger and see if we can re-direct it where it belongs.

Be angry at food companies. Sugar cereals, donuts, cookies, and
cupcakes lead to millions of deaths per year. At its worst, chicken pox
killed 100 people per year. If those chicken pox people didn’t eat
cereal and donuts, they may still be alive. Call up Nabisco and
Kellogg’s and complain. Protest their products. Send THEM hate-mail.

Be angry at fast food restaurants. Tortured meat burgers, pesticide
fries, and hormone milkshakes are the problem. The problem is not
Hepatitis B which is a virus contracted by drug users and those who
sleep with prostitutes. And you want to inject that vaccine into your
newborn?

Be angry at the companies who make your toxic laundry detergent,
fabric softener, and dryer sheets. You and your children are wearing and
breathing known carcinogens (they cause cancer). Call Bounce and Downy
and let them know. These products kill more people than mumps, a virus
which actually doesn’t cause anyone to die. Same with hepatitis A, a
watery diarrhea.

Be angry at all the companies spewing pollution into our
environment. These chemicals and heavy metals are known to cause autism,
heart disease, cancer, autoimmune disease and every other health
problem. Worldwide, these lead to 10’s of millions of deaths every year.
Measles deaths are a tiny fraction compared to pollution.

Be angry at your parents for not breastfeeding you, co-sleeping with
you, and stuffing your face with Domino’s so they can buy more Tide and
finish the laundry. Breastfeeding protects your children from many
infectious diseases.

Be angry with your doctor for being close-minded and not disclosing
the ingredients in vaccines (not that they read the package insert
anyway). They should tell you about the aluminum, mercury, formaldehyde,
aborted fetal tissue, animal proteins, polysorbate 80, antibiotics, and
other chemicals in the shots. According to the Environmental Working
Group, newborns contain over 200 chemicals as detected by cord blood.
Maybe your doctor feels a few more chemicals injected into your child
won’t be a big deal.

Be angry with the cable companies and TV manufacturers for making
you and your children fat and lazy, not wanting to exercise or play
outside. Lack of exercise kills millions more than polio. Where are all
those 80 year olds crippled by polio? I can’t seem to find many.

In fact, be angry with Steve Jobs and Bill Gates for creating
computers so you can sit around all day blasted with electromagnetic
radiation reading posts like this.

Be angry with pharmaceutical companies for allowing us to believe
living the above life can be treated with drugs. Correctly prescribed
drugs kill thousands of people per year. The flu kills just about no
one. The vaccine never works.

Finally, be angry with yourself for not opening your eyes to the snow
job and brainwashing which have taken over your mind. You NEVER asked
the doctor any questions. You NEVER asked what is in the vaccines. You
NEVER learned about these benign infections.
Let’s face it, you don’t really give a crap what your children eat.
You don’t care about chemicals in their life. You don’t care if they sit
around all day watching the TV or playing video games.
All you care about is drinking your Starbuck’s, your next plastic
surgery, your next cocktail, your next affair, and your next sugar fix!
This post was created with love and with the idea of creating a
better world for our children and future generations. Anger increases
your risk of suffering a heart attack. Be careful.Read this article and comment on it at VaccineImpact.com.About the Author
Dr. Jack Wolfson is a board certified cardiologist in Phoenix. He is
known as The Paleo Cardiologist and The Natural Cardiologist. Check out
his website TheDrsWolfson.com and follow him on Facebook at The Drs. Wolfson.
- See more at:
http://healthimpactnews.com/2015/arizona-cardiologist-responds-to-critics-regarding-measles-and-vaccines/#sthash.UP5Xj2Tt.dpuf

Why All the Anger?

by Dr. Jack Wolfson

Special to Health Impact News

I recently did an interview which was aired on NBC Phoenix. I was asked my opinion on vaccinations in
response to the current measles outbreaks that have occurred at Disneyland in
California. My reply has generated quite a bit of anger in thousands of
people.

There has also been a tremendous amount of support to my
comments and opinions. In short, The Society Against Injecting Our Kids With
Chemicals (TSAIOKWC for short) has a lot of followers.

I want to address all this misguided anger and see if we can
re-direct it where it belongs.

Be
angry at food companies. Sugar cereals, donuts, cookies, and cupcakes lead
to millions of deaths per year. At its worst, chicken pox killed 100
people per year. If those chicken pox people didn’t eat cereal and donuts,
they may still be alive. Call up Nabisco and Kellogg’s and complain.
Protest their products. Send THEM hate-mail.

Be
angry at fast food restaurants. Tortured meat burgers, pesticide fries,
and hormone milkshakes are the problem. The problem is not Hepatitis B
which is a virus contracted by drug users and those who sleep with
prostitutes. And you want to inject that vaccine into your newborn?

Be
angry at the companies who make your toxic laundry detergent, fabric
softener, and dryer sheets. You and your children are wearing and
breathing known carcinogens (they cause cancer). Call Bounce and Downy and
let them know. These products kill more people than mumps, a virus which
actually doesn’t cause anyone to die. Same with hepatitis A, a watery
diarrhea.

Be
angry at all the companies spewing pollution into our environment. These
chemicals and heavy metals are known to cause autism, heart disease,
cancer, autoimmune disease and every other health problem. Worldwide,
these lead to 10’s of millions of deaths every year. Measles deaths are a
tiny fraction compared to pollution.

Be
angry at your parents for not breastfeeding you, co-sleeping with you, and
stuffing your face with Domino’s so they can buy more Tide and finish the
laundry. Breastfeeding protects your children from many infectious
diseases.

Be
angry with your doctor for being close-minded and not disclosing the
ingredients in vaccines (not that they read the package insert anyway).
They should tell you about the aluminum, mercury, formaldehyde, aborted
fetal tissue, animal proteins, polysorbate 80, antibiotics, and other
chemicals in the shots. According to the Environmental Working Group,
newborns contain over 200 chemicals as detected by cord blood. Maybe your
doctor feels a few more chemicals injected into your child won’t be a big
deal.

Be
angry with the cable companies and TV manufacturers for making you and
your children fat and lazy, not wanting to exercise or play outside. Lack
of exercise kills millions more than polio. Where are all those 80 year
olds crippled by polio? I can’t seem to find many.

In
fact, be angry with Steve Jobs and Bill Gates for creating computers so
you can sit around all day blasted with electromagnetic radiation reading
posts like this.

Be
angry with pharmaceutical companies for allowing us to believe living the
above life can be treated with drugs. Correctly prescribed drugs kill
thousands of people per year. The flu kills just about no one. The vaccine
never works.

Finally, be angry with yourself for not opening your eyes to
the snow job and brainwashing which have taken over your mind. You NEVER asked the
doctor any questions. You NEVER asked what is in the vaccines. You NEVER
learned about these benign infections.

Let’s face it, you don’t really give a crap what your
children eat. You don’t care about chemicals in their life. You don’t care if
they sit around all day watching the TV or playing video games.

All you care about is drinking your Starbuck’s, your next
plastic surgery, your next cocktail, your next affair, and your next sugar fix!

This post was created with love and with the idea of
creating a better world for our children and future generations. Anger
increases your risk of suffering a heart attack. Be careful.

Why All the Anger?

by Dr. Jack Wolfson
Special to Health Impact News
I recently did an interview which was aired on NBC Phoenix.
I was asked my opinion on vaccinations in response to the current
measles outbreaks that have occurred at Disneyland in California. My reply has generated quite a bit of anger in thousands of people.
There has also been a tremendous amount of support to my comments and
opinions. In short, The Society Against Injecting Our Kids With
Chemicals (TSAIOKWC for short) has a lot of followers.
I want to address all this misguided anger and see if we can re-direct it where it belongs.

Be angry at food companies. Sugar cereals, donuts, cookies, and
cupcakes lead to millions of deaths per year. At its worst, chicken pox
killed 100 people per year. If those chicken pox people didn’t eat
cereal and donuts, they may still be alive. Call up Nabisco and
Kellogg’s and complain. Protest their products. Send THEM hate-mail.

Be angry at fast food restaurants. Tortured meat burgers, pesticide
fries, and hormone milkshakes are the problem. The problem is not
Hepatitis B which is a virus contracted by drug users and those who
sleep with prostitutes. And you want to inject that vaccine into your
newborn?

Be angry at the companies who make your toxic laundry detergent,
fabric softener, and dryer sheets. You and your children are wearing and
breathing known carcinogens (they cause cancer). Call Bounce and Downy
and let them know. These products kill more people than mumps, a virus
which actually doesn’t cause anyone to die. Same with hepatitis A, a
watery diarrhea.

Be angry at all the companies spewing pollution into our
environment. These chemicals and heavy metals are known to cause autism,
heart disease, cancer, autoimmune disease and every other health
problem. Worldwide, these lead to 10’s of millions of deaths every year.
Measles deaths are a tiny fraction compared to pollution.

Be angry at your parents for not breastfeeding you, co-sleeping with
you, and stuffing your face with Domino’s so they can buy more Tide and
finish the laundry. Breastfeeding protects your children from many
infectious diseases.

Be angry with your doctor for being close-minded and not disclosing
the ingredients in vaccines (not that they read the package insert
anyway). They should tell you about the aluminum, mercury, formaldehyde,
aborted fetal tissue, animal proteins, polysorbate 80, antibiotics, and
other chemicals in the shots. According to the Environmental Working
Group, newborns contain over 200 chemicals as detected by cord blood.
Maybe your doctor feels a few more chemicals injected into your child
won’t be a big deal.

Be angry with the cable companies and TV manufacturers for making
you and your children fat and lazy, not wanting to exercise or play
outside. Lack of exercise kills millions more than polio. Where are all
those 80 year olds crippled by polio? I can’t seem to find many.

In fact, be angry with Steve Jobs and Bill Gates for creating
computers so you can sit around all day blasted with electromagnetic
radiation reading posts like this.

Be angry with pharmaceutical companies for allowing us to believe
living the above life can be treated with drugs. Correctly prescribed
drugs kill thousands of people per year. The flu kills just about no
one. The vaccine never works.

Finally, be angry with yourself for not opening your eyes to the snow
job and brainwashing which have taken over your mind. You NEVER asked
the doctor any questions. You NEVER asked what is in the vaccines. You
NEVER learned about these benign infections.
Let’s face it, you don’t really give a crap what your children eat.
You don’t care about chemicals in their life. You don’t care if they sit
around all day watching the TV or playing video games.
All you care about is drinking your Starbuck’s, your next plastic
surgery, your next cocktail, your next affair, and your next sugar fix!
This post was created with love and with the idea of creating a
better world for our children and future generations. Anger increases
your risk of suffering a heart attack. Be careful.Read this article and comment on it at VaccineImpact.com.About the Author
Dr. Jack Wolfson is a board certified cardiologist in Phoenix. He is
known as The Paleo Cardiologist and The Natural Cardiologist. Check out
his website TheDrsWolfson.com and follow him on Facebook at The Drs. Wolfson.

- See more at:
http://healthimpactnews.com/2015/arizona-cardiologist-responds-to-critics-regarding-measles-and-vaccines/#sthash.UP5Xj2Tt.dpuf

Why All the Anger?

by Dr. Jack Wolfson
Special to Health Impact News
I recently did an interview which was aired on NBC Phoenix.
I was asked my opinion on vaccinations in response to the current
measles outbreaks that have occurred at Disneyland in California. My reply has generated quite a bit of anger in thousands of people.
There has also been a tremendous amount of support to my comments and
opinions. In short, The Society Against Injecting Our Kids With
Chemicals (TSAIOKWC for short) has a lot of followers.
I want to address all this misguided anger and see if we can re-direct it where it belongs.

Be angry at food companies. Sugar cereals, donuts, cookies, and
cupcakes lead to millions of deaths per year. At its worst, chicken pox
killed 100 people per year. If those chicken pox people didn’t eat
cereal and donuts, they may still be alive. Call up Nabisco and
Kellogg’s and complain. Protest their products. Send THEM hate-mail.

Be angry at fast food restaurants. Tortured meat burgers, pesticide
fries, and hormone milkshakes are the problem. The problem is not
Hepatitis B which is a virus contracted by drug users and those who
sleep with prostitutes. And you want to inject that vaccine into your
newborn?

Be angry at the companies who make your toxic laundry detergent,
fabric softener, and dryer sheets. You and your children are wearing and
breathing known carcinogens (they cause cancer). Call Bounce and Downy
and let them know. These products kill more people than mumps, a virus
which actually doesn’t cause anyone to die. Same with hepatitis A, a
watery diarrhea.

Be angry at all the companies spewing pollution into our
environment. These chemicals and heavy metals are known to cause autism,
heart disease, cancer, autoimmune disease and every other health
problem. Worldwide, these lead to 10’s of millions of deaths every year.
Measles deaths are a tiny fraction compared to pollution.

Be angry at your parents for not breastfeeding you, co-sleeping with
you, and stuffing your face with Domino’s so they can buy more Tide and
finish the laundry. Breastfeeding protects your children from many
infectious diseases.

Be angry with your doctor for being close-minded and not disclosing
the ingredients in vaccines (not that they read the package insert
anyway). They should tell you about the aluminum, mercury, formaldehyde,
aborted fetal tissue, animal proteins, polysorbate 80, antibiotics, and
other chemicals in the shots. According to the Environmental Working
Group, newborns contain over 200 chemicals as detected by cord blood.
Maybe your doctor feels a few more chemicals injected into your child
won’t be a big deal.

Be angry with the cable companies and TV manufacturers for making
you and your children fat and lazy, not wanting to exercise or play
outside. Lack of exercise kills millions more than polio. Where are all
those 80 year olds crippled by polio? I can’t seem to find many.

In fact, be angry with Steve Jobs and Bill Gates for creating
computers so you can sit around all day blasted with electromagnetic
radiation reading posts like this.

Be angry with pharmaceutical companies for allowing us to believe
living the above life can be treated with drugs. Correctly prescribed
drugs kill thousands of people per year. The flu kills just about no
one. The vaccine never works.

Finally, be angry with yourself for not opening your eyes to the snow
job and brainwashing which have taken over your mind. You NEVER asked
the doctor any questions. You NEVER asked what is in the vaccines. You
NEVER learned about these benign infections.
Let’s face it, you don’t really give a crap what your children eat.
You don’t care about chemicals in their life. You don’t care if they sit
around all day watching the TV or playing video games.
All you care about is drinking your Starbuck’s, your next plastic
surgery, your next cocktail, your next affair, and your next sugar fix!
This post was created with love and with the idea of creating a
better world for our children and future generations. Anger increases
your risk of suffering a heart attack. Be careful.Read this article and comment on it at VaccineImpact.com.About the Author
Dr. Jack Wolfson is a board certified cardiologist in Phoenix. He is
known as The Paleo Cardiologist and The Natural Cardiologist. Check out
his website TheDrsWolfson.com and follow him on Facebook at The Drs. Wolfson.

- See more at:
http://healthimpactnews.com/2015/arizona-cardiologist-responds-to-critics-regarding-measles-and-vaccines/#sthash.UP5Xj2Tt.dpuf