Always remember that you are mortal, thus live your life while you can to never end up with regrets

Monday, January 18, 2010

Up and Running again:)

Ok then Ladies and Gentlemen I am back...Been away from running and any type of healthy living for the past 6 months but finally I am installed again so its time to get serious...

The life on the cruiseship was difficult in terms of maintaining work out and running therefore I have NO more time to waste. Our Des Sables Marathon has been pushed 1 year as my two best friends are geting married and I really cant miss that... So a new countdown has begun for Ultraoxigeno:)I have signed up to the gym where I go between 3-4 days per week as I want to gain 10kilos of muscles until the race next year.

I have also started to get some kilometers under my belt and will try to raise the dose as I get back into shape. I will also start to look at some nice marathons and half marathons to run throughout the spring.

I am very happy to be back anyways and I ll make sure to keep you all updated as I go along.

1 comment:

Bravo! Glad to have you back, sailor. Looking forward to see you at Goteborg....and how about a little trip to the Rockies for August? Some people do enjoy the company of Americans, haha. As we just lost the draw to utmb 2010, Ana and I might be going there for a "funny" run at Leadville on 21AUG. Mail me up if interested ;-)

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is a 30 year old Swede gone insane which translates to participating in Marathons, Ultra Marathons and Ultra Trails. I have always been a person who fancies a tough challenge and for the first time in my life I think I have found my match