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Become free of the limitations you create

Joy and energy are items that can be attained – they are powers that are always inside you. The trick is finding out how to unlock these powers.

When you do, it will transform your life forever.

However, this is not a simple process. You will have to be prepared to look within yourself and work to release all the blocks and barriers that you have created throughout your life.

It is worth it though, because when you do, you and can experience absolute joy and fulfilment.

If you desire ultimate joy and freedom, then you will need to break down the following barriers:

Fear

Fear gets in the way of your dreams and goals.

You have to identify your deepest fears and then clearly surrender them. They do not serve you and your fear is a choice. Let go of fear.

Guilt

What do you blame yourself for?

You have to accept the reality that these things happen. You cannot let guilt cloud and poison your life. You cannot change the past and if you genuinely want to be a positive influence on the world – you have to forgive yourself.

Willpower

How have you let yourself down? What mistakes have you made?

It is vital that you accept and allow all aspects of yourself – even the mistakes and disappointments. Understand them, learn from them, then let go of them… they do not define you now.

Grief

Lay all of your grief out in front of you – in whichever form it takes.

Realise that love never leaves… never. You have to allow the pain to float away and re-birth love.

Love never leaves, it just changes form – allow this.

Denial

Be honest – what are the lies you tell yourself? What are the rules of life you create to protect yourself?

It is important to embrace your own nature and be happy in your own skin. You are imperfect, but that is okay – you don’t have to hide away or put on a mask – embrace the authentic you.

Connection

We are all connected, but often we see through divided eyes. Open your eyes and recognise that we are all the same – we all struggle.

When you can truly see we are all one life, you can understand others’ struggles, you won’t judge and you will be able to forgive – because you will see yourself in everyone.

Putting it all together

You have the power to live a life of ultimate joy and happiness – it is within you. Look deep within, release the barriers and become the best version of you.

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