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Are you curious about the number of calories contained in a cinnamon- and sugar-dusted Beaver Tail? Do you need to know how many kilometers you have to walk to burn off an ice cream and chocolate chip cookie sandwich? What about that gourmet, garnish-covered hotdog; should you limit yourself to just one this season?

Our goal is not to deter you from enjoying a summertime treat. Consider the upcoming columns as friendly, fact-filled FYIs to help you make smart dining choices during your summer outings.

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Please send requests for nutritional analyses to Megan Ogilvie at mogilvie@thestar.ca . I can’t wait to hear from you.

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