In the past years over 20 years ago to be precise, women having pubic hair seem to be a normal phenomenon to know if a lady is matured which is an attribute of puberty stage in both men and women but these days it`s the opposite where vast majority of women are going for the

House v Body First of all, your body is your best buddy because the human body is subject to change because of the process that evolves in it and if not taken care of, that is when a lot of people tend not to embrace it. Comparing our body to a house we live in,

Gone are those days describing a woman as curvy seem insulting feeling they are being called fat/obese but here`s the good news is that curvy is the new sexy in the world of fashion where almost every clothing retail shops are now imbibing this new trend ‘Curvy’ into their collections. First of all, describing the

Home workouts, as simple as the word sounds, as easy as it is an exercise, as good as this may have a positive impact in an individual`s life, there are lots of questions people asks themselves because as much as this is physical, it is also psychological and that`s reason I would like to talk

Body transformation Is now a watchword that rocks the fitness world and the end result of the physical body transformation is as sweet as showing off your new car to the world. A lot of people jump to conclusion with body transformation thinking it`s all about slimming down to a more acceptable size especially women

Body Positivity Body positivity is the buzzword we are all seeing on our social media accounts but rather than increasing confidence, for some men and women, it`s creating more anxiety and self-doubt by thinking they are not good enough. This has a knock on effect, increasing feelings of insecurity which impact your social life, relationships,

5 Ways to build your Self Confidence Love Yourself Self-confidence is not inborn but what you build from the inside. First, you need to love yourself, if you stare at the mirror, what do you see? Well, that`s a BIG question you need to answer. If you don`t like what you see, how can anyone