Tag: Nourish

Seeing as though it has just been Christmas, I have a very exciting giveaway for all my readers! If you are an almond lover ( like me), then this healthy on the go snack is perfect to curb your almond loving cravings. If you are […]

So, it has been seven weeks on my 12 week journey to getting in shape and I am feeling good. One of the rules when starting this was to give up all things dairy for the next 12 weeks. Yes, I know, you are probably […]

I am not sure if you have heard of Kahve Skin before and if you haven’t, well I am here to tell you all about it! But before we go any further, I just have to let you know that I am completely and utterly obsessed with everything about this body scrub! Since I am on a 12 week journey to discovering what “body love” really means, I thought this would be the perfect product to talk to you about. So keep reading to find out more.

I am a firm believer in YOU ARE WHAT YOU EAT and that is why it is so important to have a big, nourishing breakfast. It is also my favorite meal of the day and so I like to try make it fun, interesting and […]