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This actually works! Thank you so much!
I followed your instructions. Everything worked perfectly!
Thank you. It saved me a lot of time and heartache!
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"Drinking just to drink is very dangerous..."

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You say you usually vdtink every evening and you want to stop. Is it fair for me to assume that maybe you want to stop and can`t? Is it possible that maybe you are addicted, abusing, or using alcohol as a crutch or self medicating? I would ask how much you drink. Is it every evening? Do you drink alone? Sometimes people who are depressed, anxious, ptsd or in some kind of pain drink. Find out why you drink every evening. If you think you are self medicating, see your doctor. I would guess you would tell me because you get bored. Drinking just to drink is very dangerous. I don`t think it would do you harm to go to an AA meeting and talk with the people there. You may learn something about yourself. Whatever your case may be, I really hope you might use some of my advice. Addiction of any kind is a dead end street. I know. I`ve been there.

"On a worldwide scale adults consume on average 5 litres of pure alcohol each year..."

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On a worldwide scale adults consume on average 5 litres of pure alcohol each year. However in europe these levels are much higher. The average alcohol unit consumption is the highest in Europe, followed then by the Americas and by Africa. The proportion of the country that abstain from alcohol can vary from country to country. In European countries only a few percent abstain whereas in some muslim countries such as Egypt almost the entire population abstain.

"Drink only beverages at room temperature...."

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There are a lot of reasons why your voice breaks. You might not be speeking in your normal register. You could have delveloped nodes on your vocal chords, from yelling, singing incorrectly, not resting ect. But, I do know that drniking ice water can swell your vocal cords, making you sound breathy. So most experts say, drink only beverages at room temperature.

Someone said: I have had a lot of problems with my voice box and I found out years later I had severe reflux. At this time, I never realized my food was actually bouncing back up with acid from stomach. I have to take liquid ranitidine now to keep the acid level under control but I used to be a very good singer and now can no longer reach the notes I used to.

Im 44 had a bad overbite and gaps just had braces removed gaps all gone and have moved back im very pleased but i have had the metal bar put in behind my front teeth and why have i got to wear retainer for three months solid not sure why please can you help.

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