Lt. Dan – All the way up and all the way down. Dig Dug got mouthy about my squats, and my ability to count. I reminded him that Q’s get to do whatever the heck we want.

Mosey back to the start for CoT. Did I say mosey…called an audible and had the PAX run at an AYG pace across the field. Then a quick few minutes of WWI sit-ups and flutters. (Surprisingly, Santa complained here. I had instructed him to give all ya got, and then threw 6MOM at him. Yep…that’s exactly what I did.)

We were done at that point.

Announcements:

Worthington’s Weekend is a month away. Let him know if you’re going. Sign up soon on the Facebook events section.

With the weather getting great, and the sun coming up so early…now is the time to EH those guys who need this. Give the F3 gift to someone ASAP!

Get out there and Q. It’s really great. Santa volunteered for Woodinville next week!

Comz – Everyone should have received a notice from the REMIND App…if you did not…go to f3newguy.com and enter your information there.

WoW…

Life is all about your perception of it. Here’s a joke:

You only have two things in life to worry about: either you are sick, or you are well. If you’re well, you’ve got nothing to worry about; if you’re sick…you only have two things to worry about: Either you’re going to get better, or you’re going to die. If you’re going to get better…you have nothing to worry about; if you’re going to die…you only have two things to worry about; Your’re going to heaven or you’re going to hell. If you’re going to heaven…you have nothing to worry about; if you’re going to hell…well you’ll be so busy shaking hands with old friends that you have nothing to worry about.