Fiber Complex contains good amounts of high quality soluble and insoluble fiber that most people don’t get enough of in their diet. Fiber Complex contains Oat Fiber, Guar Gum, Psyllium Husks as it’s active ingredients. Fiber Complex helps with proper food digestion and water absorption. Insoluble fiber helps bind up harmful cholesterol and helps promote regularity. The fermentation of soluble fiber produces short-chain fatty acids that help balance blood sugar and promote regularity. Fiber is an important part of our diet and most people don’t get enough because of eating too much processed foods, taking Fiber Complex helps you get enough fiber in your diet.

Servings = 33 servings/3 or more tablets daily

Directions = Take three or more tablets daily, 30 minutes prior to meals with 8 oz. of water.