Individuals

I’m here to listen deeply, to offer my keen observation and to share potent tools
for your health and vitality. I hold powerful space for you to sense morerelease, expansion, power and peace in your body, mind and spirit.
You’re unique and require an individualized approach.

Individualized Retreats

Coaching & Therapeutics

I offer tools, hold space, and help you cultivate practices for sustainable long-term health and vitality of your body, mind and spirit. And I do this with lots of compassion and humor and without judgment, opening space for you to go deep and unravel obstacles with grace, ease and pleasure.

You’re invited to enter the practice, starting from where you are right now. An initial assessment will help us chart our course and determine which formats and modalities are right for you.