WHAT’S NEW AT EMBODY HEALTH!

OCTOBER 2017

A fun 45-minute class focusing on strength, stability, mobility and flexibility. Class will be a different blend of TRX, Pilates and yoga each week. A full-body workout with a strong emphasis on stabilizing the core.

Day off from work? Join us for a full-body combination class! Featuring the heart-pumping cardio of Pound, focused strength-building intervals from P90 and dynamic movement and core work of PiYo. A metabolic blast of pure energy and fun! Outdoor class, weather permitting.

First Class Special

Single Class

10 Class Pass

5 Class Pass

Student pricing available to purchase in studio with valid student ID.

UPCOMING CLASSES

TESTIMONIALS

Ami is an amazing coach, and I would not have been able to do it without her! Her commitment to her challenge groups is amazing! The posts, resources and encouragement shared helped me a ton. I still have a few pounds/inches that I want to lose, but for right now I am happy and healthier!

Halley V.

Beyond ecstatic where I’ve taken myself in 9 short weeks with Ami’s support! Down 28.5 inches and 12 pounds! I’m so excited!!!