Tips for Personal Growth

Aghatavinaya Sutta: How to Remove Hatred and Grudges The unwholesome emotions such as anger, grudge and hatred are commonplace. Many of us experience these negative emotions in a varying degree. When we let anger get the better of us, we keep thinking, dwelling and clinging upon the person or incident […]

5 Love Languages to Express Affection Maintaining a fulfilling relationship is never easy. In life, you wear different hats for different roles – husband/wife, parent/children, boss/subordinate, friends/customers. A relationship can be a double-edged sword: it can be as fulfilling as it is frustrating. The most meaningful relationship, however, […]