physical activity - Centers for Disease Control and Prevention

According to the 2008 Physical Activity Guidelines for Americans, you need to do two types of physical activity each week to improve your health–aerobic and muscle ... https://www.cdc.gov/physicalactivity/basics/adults/index.htm

CDC - Podcasts

Listen to/view CDC podcasts on your computer or download them for reliable health and safety information when and where you want it. https://www2c.cdc.gov/podcasts/

CDC: 80 percent of American adults don't get recommended ...

Physical inactivity can lead to obesity and Type 2 diabetes, according to the CDC, while exercise can help control weight, and reduce the risk for developing heart ... https://www.cbsnews.com/news/cdc-80-percent-of-american-adults-dont-get-recommended-exercise/

CDC: Exercise Can Make Chronic Fatigue Syndrome ... - NPR

The Centers for Disease Control has revised recommendations for treating ME/CFS and now says that vigorous exercise can make symptoms worse. Patient ... https://www.npr.org/sections/health-shots/2017/10/02/554369327/for-people-with-chronic-fatigue-syndrome-more-exercise-isnt-better

Doctors told to avoid prescribing opiates for chronic pain

Doctors told to avoid prescribing opiates for chronic pain. CDC said the risks from the powerful painkillers far outweigh the benefits for most patients. https://www.usatoday.com/story/news/2016/03/15/cdc-issues-new-guidelines-opiate-prescribing-reduce-abuse-overdoses/81809704/