The latest fitness trends from workouts to wearables

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Meat Free Week starts today and I am super excited to support such great initiative given I am a meat eater and not ashamed of it. I support it because it is very much focused on education, raising awareness and helping people make more informed choices. It is not about preaching conversion to vegetarian or vegan, it is not about pointing fingers. It is about making us think where our food comes from and what it takes for it to be at our tables. So, this is it. The start of my Meat Free Week! Yay! Why join? Because I want to be more responsible and more informed, not to mention challenge myself. Meat free diet has historically always been a challenge for me. I don’t go crazy for meat but I do have cravings and once in a while I love a great steak. When it comes to daily portions of meat I find fish hardest to drop off my diet. Red meat, processed meat and chicken (in this order) are easier to avoid but fish …