JUSTYNA7
Hey Sophia, hope things are going well. I think it's great you have a goal. For me, weight loss has so many variables so I prefer to look at behaviours that help me achieve my goals like the way I eat or my exercise. Seems like I can be doing everything right and still not lose weight. So hang in there. Enjoy your runs and give yourself a big hug when you choose a healthy home made dinner over take away fried or rich foods. You can do this! Have you managed to do any crunches on your ball? It is still my go to exercise when I need to "start somewhere". I have lost no weight this challenge yet but I am thrilled to report I swam a km (30 laps) yesterday. 1704 days ago