"At the peak of tremendous and victorious effort, while the blood is pounding in your head, all suddenly comes quiet within you. Everything seems clearer and whiter than ever before, as if great spotlights had been turned on. At that moment, you have the conviction that you contain all the power in the world, that you are capable of everything, that you have wings. There is no more precise moment in life than this, the WHITE MOMENT, and you will work hard for years, just to taste it again."

November 12, 2017

Wodify

When logging today's workout on Wodify there was a gold medal next to my name. Turns out that means I lifted the most weight in the CrossFit box for today's workout. I never thought I'd see that happen. There's all sorts of things that motivate in this box. Even the logging program is motivating. Hopefully I'll get another 1st someday.