All posts filed under “Bowl”

When you are intolerant and allergic to most staple ingredients, it can be hard to pull together a quick meal. Instant noodles are not a great nutritional choice when you can eat them, but they are fast. I’ve been toying with the idea of DIY… Read More

When I first made this chickpea scramble, it was good, but something was missing. It needed something fresh, but fresh herbs and lemon juice weren’t the answer. Sure, it made it better, but it was still lacking. Then I picked up some lovely fresh pomegranates at a great little greengrocer in the lower Blue Mountains of Sydney.

Pomegranates were the answer indeed. And while I’ve called this a breakfast bowl, it’s also a lunch bowl, and even an any-time-of-the-day bowl.

About

Hi, I'm Alannah and welcome to Kale Mary, a place to enjoy gluten-free, vegan and (mostly) refined sugar-free food that is simple to make and best of all, tastes great. After giving up 90% of the foods I loved in 2009, I (AKA the ultimate foodie, and meat eater) was forced to discover a whole new world of food - and to my surprise, it was the best thing I ever did.