Natural health and beauty treatments

Ways to destroy belly fat every woman should know

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The belly is one of the trickiest spots for most women. Sometimes it seems no matter how many crunches we do or diets we stick to, our bellies don’t want to let go of those few unwanted pounds of fat. Whether you’ve been struggling for a while or are making your first attempt at trimming down, we’re here with all the tips and tricks you need to blast that belly fat for good!

Drink tequila

Research from the American Chemical Society has shown that drinking tequila can help you lose weight. Wait, what? The short version is that the agave plant, the thing tequila is made from, contains natural sugars called agavins. Agavins are non-digestible and act as a dietary fiber, meaning they won’t raise blood glucose levels.

In fact, consuming agavins can help lower blood sugar levels while also producing a hormone called GLP-1, which helps you feel fuller longer. Don’t get us wrong; we’re not saying go out and drink all the tequila to be thin. However, if you’re watching your waistline and want to enjoy a cocktail, tequila is a better choice than most.