Organic Oil and Drinking From a Straw Prevent Your Teeth From Staining

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Some of the most effective ways to keep your teeth from staining are easy to do, inexpensive, and don’t take a lot of time. You don’t need to use expensive and toxic whitening kits or go to a dentist to get whiter teeth. A great way to prevent stains on your teeth and improve your oral health is to start oil pulling.

Using Organic Oil for Whiter Teeth

Oil pulling is an ancient practice that has been used to improve oral health and keep teeth healthy and strong for centuries. All you need is some organic coconut oil, sesame oil or olive oil. Be sure that the oil you use is organic and food grade. Put a tablespoon or two of the oil in your mouth and swish it for 10-20 minutes every day. Just swish the oil around in your mouth. Then spit it out and rinse your mouth out. The oil will improve the health of your gums and whiten your teeth while it prevents new stains from forming on your teeth.