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George Swingler

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Do you sometimes feel misunderstood? Misunderstood even by yourself, and that you and yourself need to talk?
“Proprioceptive writing” is designed for just this kind of solo discussion. You integrate your emotions and imagination, find authentic insights, strengthen your sense of self, and improve self-understanding.

A lesbian Muslim in cammo cargo pants sat on my left and a youngish white male Afrikaner from an insurance company on my right. Immediately opposite, a black female psychologist/entrepreneur told us she didn’t like men much. Completing the group was our female Jewish facilitator, and me. White. Male. Late middle-aged. Encrusted with privilege. All of us South African.
I haven’t been the same since.

Lists, especially numbered lists, are tailored for our brains to process information efficiently. The downside is that they discourage deep and creative thought, and may be remodelling the way we think. That could be bad.

Our learning and psychosocial development continues throughout our lives, in ongoing cycles of renewal. At times it will feel like there’s no way through, but there is. The way out is through, and it’s worth it.