Keto Fat Bomb Ideas | POPSUGAR Fitness

People may assume the keto diet is superrestrictive; since your carb count has to be below 50 grams a day, this means having to give up carb-heavy snacks and sugary treats, such as cookies, cakes, chocolates, and more. But since this is a high-fat diet, you can enjoy some fatty ingredients like nut butter, coconut oil, and cream cheese. With these keto-friendly ingredients, plus unsweetened cocoa powder and stevia, people have gotten creative mixing up dessert-like treats called keto fat bombs.