Open Mind, Empty Cup

Everyone needs a Jeff Gonzales in their life. A proficient firearms instructor with his venture, Trident Concepts, Jeff draws from his military experience and years of pursuing perfection on the range. This week John and Tex discuss the details of executing the optimal shot - from fitness, to body position, to sights, and trigger press. A decorated vet and former SEAL, Jeff has mastered the discipline of combat and precision shooting making him one of the most sought after instructors in the field. Hear more about his evolution and philosophies of combining strength training and tactics.

Later in the show, the guys transition to a more topical discussion about politics. It’s the kind of high brow shit you’ve come to expect from the Premier Podcast in Strength and Conditioning

EMPOWER YOUR PERFORMANCE.

You can find Jeff Gonzales on his website www.TheRangeAustin.com or by DMing him on instagram at @TridentConcepts. Ok Ok, he clearly stated that he didn’t respond to DM’s but did hint at being an excellent pen pal.

A strength and conditioning coach since 2009, Cali has worked with numerous athletes spanning from rugby players to cross country skiers.Almost immediately after finding CrossFit in 2010, she was introduced to a program that better suited her athletic goals.With her existing background in powerlifting and football, she became a natural devotee to CrossFit Football and testament to it's effectiveness.In 2012, she left D.C. and headed for the state named after her to be a part of the CrossFit Football Seminar Staff and a Jedi of Power Athlete HQ.