Here you see what awaited after the breakfast at Radisson few days ago, namely yoga time! This is so NOT Sendi when you think about it but I can promise you that I have thought of the idea to do this once a week now after this yoga workout. This is a proof that you shouldn’t talk too much about something that you haven’t tried. Milla who was instructor was so good which made it a whole lot more relaxing. I mostly liked to just lie and make small movements of the body without straining too much. I could focus on the breath and just enjoy the silence. My body needed this and need it often since I feel a lot of stress daily. One tip is to download the app Yogobe and do it at home, I will anyway at least try. What do you do for stress?