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No need to have a shoulder day or an arm day to themselves. Add in the shoulder work from back and chest days and that is far too much. 40-50 sets a week where the shoulders are being hit directly or indirectly. The same applies to arms. Most chest movements work the triceps and most back movements involve the biceps.

Then too he's got some bad exercises in there. Wide grip pulldown. wide grip upright row both with the barbell/DB. These can be harsh on the shoulders (although some people have no problems).

And his leg work seems a little quad dominant (though not overly so). His chest day is nearly all incline and his back day is nearly all horizontal movements as opposed to vertical.

Furthermore training one body part per week doesn't seem like the best way for most lifters to train in my opinion. True one could argue he's hitting legs/lower back twice due to deadlifting and squatting on different days (plus arms and shoulders) but what about chest and upper back?

No need to have a shoulder day or an arm day to themselves. Add in the shoulder work from back and chest days and that is far too much. 40-50 sets a week where the shoulders are being hit directly or indirectly. The same applies to arms. Most chest movements work the triceps and most back movements involve the biceps.

Then too he's got some bad exercises in there. Wide grip pulldown. wide grip upright row both with the barbell/DB. These can be harsh on the shoulders (although some people have no problems).

And his leg work seems a little quad dominant (though not overly so). His chest day is nearly all incline and his back day is nearly all horizontal movements as opposed to vertical.

Furthermore training one body part per week doesn't seem like the best way for most lifters to train in my opinion. True one could argue he's hitting legs/lower back twice due to deadlifting and squatting on different days (plus arms and shoulders) but what about chest and upper back?

you mean each day should work on two body parts? one day one body part is not frequent enough?