Activities

Activity classes and ongoing physical wellness programs help support a healthy and
high performing workforce. All programs incorporate a team element to encourage social
support and ongoing participation.

Activity Classes Offered

Time

Mondays

Tuesdays

Wednesdays

Thursdays

Fridays

12:10-12:40 PM

Chisel

Pilates

Chisel

Pilates

5:30-6:30 PM

Circuit Training

Circuit Training

*Chisel:With a combination of aerobic activity, agility, balance, and strength training, you
can shed any unwanted pounds and tone your muscles in this moderate exercise class