Project B3 – Overview

I’m excited to get started on November 1 with our first class.

This initial class will be an Overview of what to expect for the coming weeks.

In this Overview, we’ll walk through the type of nutrition plan that we’ll follow; the supplements that we’ll use; the exercise recommendations; and the overall role of gut health and mental wellness in helping us reduce stress and lose weight in a completely new way.

You can join the webinar in two ways – via Zoom or via Facebook Live.

I’ll broadcast the webinar using the Zoom platform (see connection instructions below) – and this will be streamed directly to Facebook Live within the Project B3 Group.

The Zoom video and the FB Live video will be recorded and archived so you can watch again and share the videos with friends – links to each recording will be provided at ShawnTalbott.com and Project B3 Group