Mom is the person where all the family members vent out all
the pressure. Isn't?

"Mom are you not fed-up on tolerating our frustrations?
Are you not stressed out by cooking and working for us?" I asked my mom
once.

Her answer was, "Everything gets wiped out, when I see
my children and family happy. I get stressed out only when you guys are not
happy."

Mom, she lives only for her family. In her life span, she never gets time to take care of her. She never even shows her
pain or illness outside.

A Mother's Life cycle:

In the above life cycle’ a mom does not have time to take
care of herself. So, it’s our responsibility to give her that time and distress
her.

Below are the five tips to make your mom#StressFreeMom this
week:

Give her a break. - Clean your home. Cook and surprise
your mom. (Side Effects -Mom will get sick or food poison by eating the food you prepared)

Take her a vacation (Side Effects - all her thoughts would be around her home and house hold duties. She will not enjoy the vacation)

Offer her soothing music (Side Effects - lol, she will never ever open the CD cover. She would feel much happier when you offer the remote during her favorite serial, but again serial would put her in pressure again.)

Say, "I love you mom" and offer a kiss. (Side Effects -She will get doubt that you did something wrong. Her reply on hearing I love you would be, "What mistake you did now?" "Are you in love with someone" "No, I can’t approve for outing with your friends")

Take her for a walk. (Side Effects - At night - She might need bed rest or her leg must have
clotted after walking for so long")

So at the end MISSION FAILED!!!

What is the only feasible, easy, convenient one to
#StressFreeMom.?

When she is done with all the cooking and while taking rest
follow the below steps.

Request your mom to close the eyes and massage her scalp in
deep circular movements and offer her a wonderful rejuvenating oil massage with
Parachute Advansed Aromatherapy Oil. This oil contains herbs like Lavender,
Rosemary & Bergamot. Lavender is known for Antidepressant properties and it
treats insomnia and anxiety. The aromatic rosemary is widely used for healing
and purification. It stimulates the brain and improves the memory. The Bergamot oil reduces the body temperature and acts as a good relaxant. A peaceful
Massage with these herbs is a proven method to reduce the stress and it will
improve the overall mental and physical performance.

Getting a massage from daughter/son would give a double
benefit than getting at a luxury spas, since this massage is mixed with love
and comfort.

Have you not felt mother’s food taster than restaurant
foods?

What are you waiting for? Offer her a long relaxing massage today and observe how deep and relaxed she sleeps today.

Warning:

If you want to offer a massage for neck pain or back pain,
its better to consult a trained Massage therapy expert.

My First Expert Contest- Runner up!

I am Explorer Contest - Runner-up!

Winner of Parachute #StressFreeMom Contest

Winner of BlogAdda Ariel Contest

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Touch of Mist Novel

Reena was all set to swallow the entire bottle of tranquilizers not to just drown her sorrows, but to END her life. She took out her high-end cell phone and scrolled down through her contacts in search of any possible guidance. As it was already 2:00 a.m. she was hesitant to seek out help at this late hour. She stood near the window and gaped at the electrified snaky road which seemed to beckon her towards heaven – the ultimate peace. But, on second thought, it seemed as hollow and dark like her life. She dragged herself inside her master bed-room, slid open the wardrobe door and took out a wooden framed photograph, which was taken about 20 years ago. It was a memorable sight of her family, where her dad was giving her a piggyback ride. She caressed the photo lightly and breathed a morose sigh. Crystal tears rolled down her eyes and fell onto the photo frame. She wiped off the droplet that had blurred out her dad’s picture and started wondering, who would wipe her dad’s tears away after her death. Still, her thoughts selfishly and stubbornly remained in favor of her decision to commit suicide.

About Me

Deepika Muthusamy is an enthusiastic, budding fiction writer who is an ‘outdoorsy’ person by nature. Her debut novel ‘Touch of Mist’, which is a fictional love-story, was published in October 2013. She is a Software Techie by profession and she began her career with the IBM. She is also the co-founder of Bangalore Hikers and loves to travel. She has been participating in the TCS 10K Bangalore run, Coimbatore Marathon and Pinkathon 10K run since 2012.