Parents

Fitness and Your 13- to 18-Year-Old

Resources

Please Note: By clicking a link to any resource listed on this page, you will be leaving this site.

Young Men's Christian Association (YMCA)http://www.ymca.netYMCAs also offer camps, computer classes, and community service opportunities in addition to fitness classes.

American College of Sports Medicinehttp://www.acsm.orgThis site has tips on staying safe while playing sports and exercising.

American Sports Medicine Institutehttp://www.asmi.org/The mission of ASMI is to improve the understanding, prevention and treatment of sports-related injuries through research and education.

American Council on Exercise (ACE)http://www.acefitness.orgACE promotes active, healthy lifestyles by setting certification and education standards for fitness instructors and through ongoing public education about the importance of exercise.