healthy diet tips

Hi Guys Last week, I wrote a post on my weightloss journey and some things I learnt in the process. If you haven’t already, you can read it here. As promised, today I will continue with the rest of the post. So let’s get going… 7) Take Up Something You Love Take up any physical […] Read more…

Hi Everyone I’m going to tell you a story today. My weightloss story. And certain lessons I picked up on that journey. Until I went to college, I had never struggled with any weight issues. I had a healthy diet, was quite athletic and participated in a number of games. Well that was until I […] Read more…