Planning for a Wholesome Summer/Planifiez pour un été en santé

Register now for a FREE 4 week program with Sobeys Registered Dietitian Kayla Daigle
Program includes:
-Meal Planning
– SMART goals/Self-care and Motivation
– Mindful eating
– Eating well when away from home

Each session includes a cooking demonstration and 30 minutes of light outdoor walking
546-9239
kayla.daigle@sobeys.com