Drills for Skills – Speed, Agility, Quickness; W Drill

Speed Training | Sprint Speed | Run Faster

Speed and Agility Training Video using Kinetic Bands The Fit Athlete
Get our speed and agility training video series free with the purchase of Kinetic Bands. http://myosource.com/kinetic-bands-leg-resistance-bands/. This video trailer reveals highlights of the 5-part training download you’ll receive. Our Speed and agility training is designed specifically for athletes who want to reach their highest level of performance. It will provide maximum results when used with Kinetic Bands (Leg Resistance Bands) and can help athletes improve speed, agility, strength, and power. You also receive access to the complete “The Fit Athlete” Training Series download which includes 2 additional segments “Abs and Core” and “Upper Body”. Our resistance training products and free specialized training can help you Improve your athletic performance quickly. We guarantee results or your money back.
Speed and Agility Training