New to this,looking support I just feel so alone feel like throwing towel in my life has been like a boxing match all my life with my mental health I have ptsd, abandonment and attachment disorder, personality disorder, panic and anxiety disorder ocd depression agoraphobia,, I'm at a low I'm finding it so hard get help I need

I have been feeling a lone a lot too, but I think it's because I haven't been socializing much. So, instead i've been writing and looking at my Wellness Recovery Action Plan (WRAP) book.

I wrote a poem today...something kind of dark, if you feel like reading- It's posted in the creative forum section. Maybe write something or journal? IF you do post something, let me know! I'd love to read it Or do you like to take a quick walk and enjoy the weather outside? it's cold here. Is it cold there?

What do you like to do? Sorry you're not feeling alright. I hope you will talk to someone soon.