I'm 45, but have always looked really young for my age. I bought this product in response to noticing a few natural symptoms of time, time started to catch up with me. What I didn't expect is that this product has pretty much resolved my insomnia, which was possibly a symptom of hormonal imbalance (which I've had since age 25!)I can't even take the recommended dose or it makes me zombie like the next day. I take 3 sprays before bed and if I wake in the middle of the night I'll take another spray. That is enough for me to get 7-8 hours of good sleep. In terms of the other effects of anti-aging, I can't comment as yet, but if I notice anything as dramatic as this sleep enhancement I shall surely report it :)

I haven't noticed a difference and I've been taking it for 3 months now - am still getting estrogen attacks and my cycle is still not quite right. However, I'm not blaming the product - I was taking reishi and discovered it is estrogenic so I don't think the DIM could counteract it. I believe, despite my lack of results, that this is a good product, I trust it, and it's an excellent price. I may go off it for a month to test it's effect

This product is fantastic - it really helps to lull you back to sleep and provides another 'good' three hours if I awake in the night. Not as hard or sure as a pharmeceutical product or as melatonin, but then none of the heavy head the next day either. Not for the extreme insomniac but certainly for those who awake in the night.

So easy to take! Calcium interferes with so many other supplements that the fact it is so easily and quickly absorbed makes life very simple, only having to wait 30 mins before taking anything else. I have been very calcium deficient due to overactive thyroid and so I can see results and reactions pretty quickly as my body is starved and I'm very sensitive to things. I'd have to wait a month before reviewing its effectiveness properly but so far it does not cause constipation which so many other forms do, and I feel it is effective, in relaxing me.

Great texture and I suppose they should be the same as the Scheussler brand but not as good in my experience. I take these to help me get back to sleep in the middle of the night, and the Scheusslers really work, but these don't

I keep these for backup, when I get a bout of sludgy tummy or just weak digestion. They are great. I do notice though that they may be acidic because my PH is always acidic after a few days on these tablets. I don't know if it's the same with vegetarian enzymes

This stuff is effective. I've been taking vitex for years and have barely noticed anything until I switched brands - it works! I've had long-term estrogen dominance and have always taken vitex all month. With this brand I definitely need to stop at the beginning of each cycle. It is really potent.

No tummy upset woth this brand, and very effective. I would rather take one before bed and another during the hight IF I wake, rather than dose myself up every night with a stronger tablet. This really takes the edge off too re: mood. I have bought a few brands to try but this is my favourite.

I've tried a few brands and this one is the best. I usually take 50 mg but even cut in half, therefore making its enteric coating redundant, this tablet doesn't hurt my stomach. It really is an excellent way to keep your serotonin levels healthy. But don't take too many as cortisol rises with serotonin, so if you push the boundaries you'll end up sleepy and stressed (ie heart pounding, body under stress) at the same time! That's what happens to me if I take more than I need.

I love this product - its well balanced and its not too strong. I'm not a fan of megadoses. The more of one thing you take, the more you push something else out of balance. This is a perfect ratio and amount for someone on a good diet who may be in need of a little extra help with overall immunity and adrenal support.