We all want to fight wrinkles, fight cellulite, look younger and get more antioxidants and probiotics in our system. This natural radiant skin elixir by David Wolfe has all the ingredients to help you do just that. In this video David shows you how to make his famous radiant skin...

Attention all avocado lovers out there, this is an avocado recipe that you absolutely must try! One bite and you’ll absolutely want to add this vegan sweet treat to your stockpile of healthy dessert ideas. Vegan Avocado Ice Cream From Elephantasticvegan.com and POPSUGAR Food 1 14-ounce can full-fat coconut milk 1...

Want to start a raw food diet? Now is the time! Here are 10 easy ways that you can start succeeding in living a FullyRaw lifestyle! Living raw is not about eating a “diet,” it’s about living a healthy LIFESTYLE. It’s about thriving, allowing your foods to nourish your body...

Avocados have a rich buttery taste to them, are great to put on crackers and who can forget guacamole? There’s just one thing, how do you tell if an avocado is ripe or not? Or worse, gone bad? I can’t tell you how many times I’ve gone into a grocery...

I think the most common question for Vegans and Raw Vegans is “Where do you get your protein from?” There are lots of plant based protein sources. One of the main ones is from nuts and seeds. Nuts and seeds are a great source of protein, especially in vegetarian, vegan...

About Natalie

Hey there, I’m Natalie Marie Collins. Join me on my journey to getting fit, enjoying fresh foods with a side of fresh perspectives on what it takes to live a healthy lifestyle.

My health and healing journey started in 2010 with green smoothies. After two weeks of drinking them for breakfast, my body started to really shift in new and different ways – good ways! I started to experience what true health feels like. I want to share that with you. Join the green smoothie challenge below to get started with your own true health journey.

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Embrace Wellness

Once my body started healing through whole foods, I became sensitive to chemicals and over the counter medicine. That’s when I discovered the wonder, beauty, and power of essential oils.

I made over my medicine cabinet and have been using them ever since. I can’t wait for you to experience how wonderful they are for yourself.