Intra Workout

Intra-workout supplements are designed to be taken WHILE you work out - this is ideal to maximise your recovery even during a workout with BCAAs and also to have a carbohydrate intake to give you energy to finish the workout. Many newer intra workout supplements are also including electrolytes to replace those lost in sweat while training and make intra workout supplements a valuable addition to your training.

Intra Workout

Intra-workout supplements are designed to be taken WHILE you work out - this is ideal to maximise your recovery even during a workout with BCAAs and also to have a carbohydrate intake to give you energy to finish the workout. Many newer intra workout supplements are also including electrolytes to replace those lost in sweat while training and make intra workout supplements a valuable addition to your training.