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Easy Healthy Pizza

Mar23

Written by:3/23/2012 7:23 PM

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Who doesn’t like pizza? It’s cheesy-doughy and delicious. It’s also a calorie bomb! If you eat deep dish, one piece is about all the calories you should have for one meal, but who eats one piece? If you are really good, you can order a pizza light on the cheese and double the sauce, but I’ve done that before with friends and thought I was crazy. Now, I am crazy but I also know you can make a healthy pizza.

I could give you a recipe to make the dough, but we’re going to cheat. In 20 minutes (including baking) you can make a great pizza that won’t break the caloric bank. I buy Momma Mary’s honey wheat pizza crust. Here’s how I top my pizza:

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A lifestyle approach to health best describes our training philosophy. Our goal is to help people develop a healthy lifestyle through education, personal training, and motivation. Through knowledgeable, caring and personable employees we make fitness fun. We offer a complete approach to training, including weight training, cardio, cooking lessons, stretching, massage to a name a few services. Our ideal client learns proper form, apply our eating tips balancing chocolate with fruit, cook with less oil and more flavor, and enjoy exercising for life.

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