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Balanced diet questionTiffany Heart Necklace Now that DD is a year old, I guess I have to start being more diligent about getting all the food groups into her diet. She eats a lot of solids so it shouldn't be a problem. (And still nurses regularly)

But I have a silly question - is quinoa considered a whole grain or a protein serving? When we eat it, it's as a substitute for rice, but I wonder if it would count as a grain in LO's diet or not. Does anyone know forsure?

So far, it seems that whole grains are the toughest for me to get into her just Tiffany Necklace because I don't want to give toast or pasta every day, and she's not that crazy about rice. But she loves quinoa

Julie - I never knew about that leftover rice rule! I do feed both leftover rice and Tiffany Necklaces leftover quinoa, I just smell it first to make sure it's still good. I know nothing ever lasts more than 3 or 4 days in my fridge, and we've never had a problem. Good to know though!

Tiffany - my LO doesn't really feed herself yet, but she can get a pre-loaded Tiffany Sale spoon into her mouth and actually insists on doing that. So we will give pre-loaded spoons of quinoa or just put it in her suction bowl with all the other foods for dinner, like veggies and chicken. She'll just eat it along with the other stuff with her hands. If it's cold it will clump a little and that helps. If you have any concerns about your own health or the health of your child, you should always consult with a physician or other healthcare professional. Please review the Privacy Policy and Terms of Use before using this site. Your use of the site indicates your agreement to be bound by the Terms of Use.