Best Fitness Articles this Week Oct19/14

Wow! I can’t believe it’s Sunday already and time for a new roundup of great fitness reads. Note that I’ll be away next week in California so unable to give you the week’s review. So I’ll be back the following Sunday with 2 weeks worth!

This one is for my fitnesspro pals out there and for anyone who was possibly put off by one who promoted what seemed to be an impossibly difficult journey to their “happy island.” Perspective folks. Lets never lose sight of why we became fit pros in the first place, to help people – where ever they are today.

Sheesh, you might think I have a huge crush on Dean for showcasing another of his articles in my top contenders. Maybe it’s because he’s a fellow Canadian. More likely because he’s a super smart guy and I – and about 50% of the entire adult population – has a history of shoulder issues. Admittedly I love anyone who uses a Turkish Get Up for shoulder health! Great read for anyone with shoulder issues, thinks they have issues, want to avoid issues…everyone.