Alfonseca walked into a TowneBank, handed the bank teller a note asking for $150,000, then posted the video of the theft to his Instagram account, police said.

In the cell phone video, the teller pulls out stacks of cash onto the counter and stuffs them in a bag. The note, which he also posted to the social media site, had a smiley face and said "please." It asked the teller to wait until he's gone before she hits the alarm, since the police take "3 to 4 minutes to get here." The Instagram posts have since been deleted from Alfonseca's account, but can be viewed in the video above.