Your chance to learn from Powerlifters at the top of their game!
Squat & Bench in front of them and learn to improve!

2pm – 4pm : Sam & Dan will demonstrate squat technique/equipment/training/supplements/food & a section on knee wrapping. You can also squat in front of Sam so he can help with your technique. They will be taking questions to.

4pm – 5:30pm: Sam & Dan will demonstrate Bench technique/equipment/training/supplements/food . You can also Bench in front of Sam so he can help with your technique. They will be taking questions to.

5:30pm onwards – Sam & Dan will do Photos & Autographs.

£30 per person – 1st come 1st serve – this fee gets you into Bodyworx Gym to listen to the seminar and partake in the Squat/Bench workshop.