Like it or not, it’s already December, which means Christmas is just around the corner. Of course, the stores have already filled up their shelves and displays with all kinds of treats, munchies, candies and other sweet delights. There’s no avoiding it: everywhere you go, you get bombarded with countless temptations. Try as you might, it’s very hard not to succumb to all […]

Christmas being the most special day of the year, it naturally calls for breakfast that’s out of the ordinary… You can’t just go and have a plain old ordinary breakfast on the most extraordinary day of the year, now, can you? I know I can’t. For me, Christmas breakfast just HAS to be special. For […]

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I'm Sonia!, the seasoned home cook behind this healthy living blog with a strong paleo flavor.

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