CrossFit Workout – Wednesday 01/03/2017

It’s not too late to join in on our January 2018 Personal Reset / Challenge. We have a private Facebook Group and a score card on Google Docs for everyone to track their numbers. You can learn more about this in Staci’s post here, January 2018 Personal Reset

Not getting results from your fitness routine? Try CrossFit.
We offer instructor-led group workouts for people of all fitness levels. CrossFit works for everyone – Navy Seals, Ultimate Fighters, Soccer Moms and even Lazy Executives.