Key Points:
Player checks from the defensive side with the stick always on the attackers stick. Keep the stick on the ice when going side to side.
Description:
1. Two players work together one of offense one on defense.
2. Half rest half actice on the whistle.
3. Practice about 5&quot; and alternate.
4. Start with no puck with offense shielding with the body defender stick on stick.
5. Progress to using a puck.