ReWild Yourself

Welcome to the ReWild Yourself Podcast! I’m Daniel Vitalis, and I’ll be your guide through the world of human ecology and lifestyle design. We’ll explore the strategies that our ancient human bodies and minds need to thrive in a modern world — awakening our instincts and freeing ourselves from the degenerative effects of human domestication.

In this episode of ReWild Yourself! podcast, I have a deep discussion with
Elena Tonetti-Vladimirova, one of the pioneers of Conscious Evolution and
founder of Birth Into Being, about how our traumatic birth experiences
shape our psychology.
Episode Breakdown:
* Our world experience begins before conception
* Birth experience is related to emotional memory
* We are raising a society programmed to have needs neglected
* Thousands of years of slavery still live in our bones
* Daniel’s birth and childhood experience
* Most of our fears have deep ancestral roots
* Myths of birth complications
* The altered state of Ecstatic Birth
* The #1 way to avoid complications during birth
* Give birth in a place, in a way, that connects to your true nature
* How to deal with outside pressure when making decisions about your
pregnancy
* What does today’s ReWilded child look like?
* Dissociation is ingrained in us from birth
* An amazing story of a child healing herself from birth trauma
* Healing words of wisdom from Elena

I will be sharing the occasional stream of consciousness rant on ReWild
Yourself! podcast, and I've just recorded the first one!
Episode Breakdown:
* Podcast song origins
* Information on my only ReWilding immersion workshop this year
* Will you ever see me on a TV show?
* Dispatch 4 reflections and Gobekli Tepe

I am fascinated with entomophagy as of late, and so it was great fun to
record this interview with Daniella Martin — author of Edible: An Adventure
Into the World of Eating Insects and the Last Great Hope to Save the Planet
and the host of Girl Meets Bug, the insect cooking/travel show!
In the interview, we discuss:
* How Daniella became “the bug girl"
* The great resources in Daniella’s book
* Farming insects is not part of indigenous culture
* Insect identification when foraging
* How to avoid parasites when eating insects
* Legs, intestines and exoskeletons — oh my!
* Insect farming
* Cultural taboos surrounding entomophagy
* Tastes of different insects
* Vegans, vegetarians and eating insects
* Long chain fatty acids in insects
* Where is the “insect trend” going?
* The best starter insects
* Freezing vs cooking