The natural skin tightening secret? Getting back your natural production of collagen and elastin proteins. The two vital proteins which keeps your skin tight, supple and healthy.

However, there are other skin firming treatments, so if you’re serious about natural skin tightening methods here are three effective ways:

1. Regular Exercise — As we all know, regular exercise does the body good. It helps you to stay trim, tone muscles, boost your energy level…plus, it helps you achieve a healthy young-looking complexion.

This natural skin tightening method helps nourish your skin with fresh blood, oxygen and nutrients. The increased blood flow and circulation also help to eliminate toxins from your body and improve the condition of your vital organs — including your skin.

2. Multi Supplement — Nowadays a lot of people aren’t getting all the nutrients needed from their diet. So, adding a daily multi supplement that includes many natural extracts and specialty nutrients not available though foods only helps your body receive essential nourishment.

3. Natural Skin Firming Cream — There are many firming creams on the market that say will firm your skin because there is collagen added into their products. However, those products don’t work because the collagen molecule is too large to absorb into your skin to be effective.

Also, avoid synthetic chemicals and preservatives used in almost all skincare products. Chemical ingredients like alcohols, mineral oils, dioxane and fragrances.

Because a natural skin tightening treatment is the way to go, I’ve found the best way to increase collagen and provide nourishment for skin by using 100% pure and natural ingredients in skincare. Substances that have been proven effective, healthy and safe for your skin.