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Cuddle is an effective way to increase intimacy

Close physical contact or simple word people call it cuddle. Cuddle is an intimate method where couples put both of their arms around their partner and hold them in a very loving way. Usually cuddle is being done in bed or on the couch while watching Netflix or movies (a.k.a. Netflix and chill).

Most people confuse it with hugging, from my experience hugging is more towards for friends and relatives even though it gives the same benefit as cuddle. However, cuddling is more intimate than just a hug and often can lead to sex.

Cuddle is one of the most effective ways to shows affection and to get close with your partner. Cuddle also an alternative way for deeply intimate things to do besides sex. It sounds a bit tedious but just snuggled on the bed or on the couch and share some stories to light up the mood. It’s simple and more intimate than you could ever think.

It can deepen your relationships

To those couples who’s strayed away from their intimacy and need a sprinkle of magic, then cuddle is the simplest ways to increase intimacy.

Couple nowadays having a hard time managing their time for themselves and career become one of the major problems in relationships. Especially in the current fast-paced and ever-changing world. When it comes to working it’s so stressful even when you came home and your job becomes your number one priority. This can take a negative toll on your relationship.

Instead of initiate your partner wanting to have sex, cuddle is one of the ways that can break you away from this stressful life. Cuddle also can deepen your relationships by sharing each other days and what has been stressing them in their daily life. This event can turn into a more understanding relationship and a long-lasting relationship.

It brings lot’s of benefit

The release of oxytocin (love hormone) not only can increase your intimacy it also can strengthen your trust and relationships. Other than that, this love hormone can reduce stress and anxiety, meaning that it can increases your mental well-being as well. Oxytocin also gives a good vibe for your relationships by stimulates your thinking into a more positive way.

Based on Women Heath, while we curled up in our partner arms, it releases some goods hormone such as dopamine and serotine which it will help to boost up your mood and makes you feel better.

Cuddle can also lead to sex because sex releases the same hormone called oxytocin. According to an Archives Sexual Behaviour, couples who cuddled after sex reported having higher sexual satisfaction and higher relationship satisfaction.

Cuddle can slow heart rate and lower our blood pressure by touching will trigger our nerve to stimulate it. Embrace your loved ones more often it’s good for your health.

Cuddle not only does improve the physical relationship with your partner, but it can also even boost your immune system. According to a study published by Sage Journals, over 400 healthy adults were exposed to a virus that caused the common cold and were monitored by the researchers. Those who received hugs and supports shown less severe sign of the illnesses than those who did not receive it.

In addition to that, cuddle does have an impact on ones with anxiety. According to a report done by the National Centre for Biotechnology Information, during the act of cuddling or even hand-holding does release a hormone called oxytocin. This hormone has been proven in the lab and the real world to reduce anxiety and stress.

Cuddle can be a great alternative to sex especially to those who have hypertension or high blood pressure as it can reduce blood pressure based on the study published by Biology-Psychology. The release of oxytocin can be linked to lower blood pressure in premenopausal women. Other than that, the heart rate of the participants is lower compared to those who have not been hug or cuddle in the study.

In another study conducted by the School of Medicine at the University of North Carolina, the group that does not cuddle and do not have a physical interaction have a higher heart rate and have double of the heart reading of the group that cuddle.

Cuddle can be a pain reliever based on the research conducted at the Max Planck Institute for Medical Research, have discovered a fascinating thing with the cuddle hormone can do. It can reduce the pain and act as a painkiller.

Single? No worries here solutions for you

If you are still single and have no one you can cuddle with you, don’t worry, you can substitute it with a hug. The previous study shows that a hug can have the same benefits as the above mentioned about cuddle and you don’t need a significant other to hug. You can hug your parent, siblings, and friends and you can even hug strangers on the streets.

For those you have social anxiety or don’t have a close friend or don’t have a family (they are deceased or far away), you could cuddle with your pets. According to Takefumi Kikusui of Azabu University in Japan as he explained that the participants that cuddle with their pets have increased in oxytocin level.

Conclusion

In today face pace and ever-changing world, it’s easy to sacrifice intimacy and hard to find time to relax and recharge. Cuddling helps you do both and stay connected with your loved ones. Who doesn’t love nestling into their partner arms.

Laying down on your partner chest is one of the best moments you ever had and listening to their heartbeat is one of our favorite sounds. To those who want to spice thing up in their relationship, cuddle is a good starter for it. If cuddle can’t satisfy you there are plenty of ways here alternative ways for you to spice up your love life.

So, what are you waiting for? Hug, snuggle, kiss and stroke every chance you can get with your partner. It’s good for your body and soul.

Getting married is such a huge deal, but many consider moving into your first home an even bigger affair. Now that you have a place where your love can truly blossom, it’s time to decorate it so that it fits both of your needs and lifestyles. If you need some assistance in that department, here’s a little guide that will help you set up your first home.

Find a good bed

This is really the most important step. Your bed is where you’ll spend one-third of your life together, so make sure you choose a comfortable type. If you know your partner is an active sleeper, you might also want to opt for a roomier king size bed, so that both of you catch enough Zs. Even if the rest of your place is still an undecorated mess, once you jump into a comfy bed, nothing else will matter!

The bathroom should be next on your list

A house will never feel like home until you can wake up and do your morning bathroom routine with your eyes half closed. Set up your hygiene products and towels so that you can easily reach for them at any time. Don’t stress about arranging everything perfectly. You’ll have plenty of time to find the best setup, but having them near, for now, is all you need.

Cool air, warm love

Now that you’ve just started your life together, it’s a smart idea to work on your comfort and the health in your shared space. An AC is a must, especially if you live in hot areas like Australia. If you decide to go without an air conditioner, you can expect many sleepless nights and cranky mornings. So, find an agency for quick air conditioning installation in Sydney and put that obstacle behind you right away. The installation is a breeze and you’ll feel so much more comfortable in your space when it’s nice and cool even when the sun is scorching outside.

Personalize the space

Many people just can’t stand bare white walls and empty shelves when they move into a new home. However, resist the temptation to hit a décor store and fill your space with generic prints, wall hangings and one-dollar trinkets. They might make the place beautiful and stylish, but they will not make your home truly yours. So, instead, start decorating with things that feel very personal to both of you. Think photographs, travel memorabilia and things that you bought together. This way, when you look around your home, you’ll see your life and not something that got torn out from the pages of a design magazine. And, when you eventually get guests, you’ll have plenty of conversation starters that you paid no money for!

Add some accent pieces

No matter if you opted for a minimalist approach or a more traditional style, every space needs a star. This can be a designer piece of furniture, an attractive area rug or even a wallpapered accent wall! Make sure to allow that one piece to stand out and your guests will truly be swept off their feet as soon as they walk in.

Don’t rush it

Don’t start arguing over small and unimportant things as soon as you start your life together. Moving and getting used to a new place is stressful in itself, so you don’t need to add tension by quarrelling over decoration. So, as soon as you notice you’ve pushed yourselves too much, stop and take a small break from decoration and decision-making. After you aim your attention towards your partner, you’ll realize that your disagreements about furniture and paintings magically disappeared!

All in all, take your time, be understanding and you’ll not only have a beautiful place but you’ll also enjoy a harmonious life filled with love and support. Congrats, newlyweds!

How many failed relationships do you have behind you? Why did they fail? Could any of them be saved? Relationships break all the time. Sometimes it’s difficult to break up, and sometimes we are so sick and tired of everything that a break-up comes as a sort of relief. Still, if you are in a relationship you care about, you probably don’t want it to end. So, what can you do if you’ve hit a rough patch? Here are suggestions.

1. Remind yourselves that your relationship is important

After you’ve been in a relationship for a while, the excitement wears off. Your partner isn’t something new and exciting in your life, but something that’s been around for a while, and is not as thrilling anymore. Your relationship may become a source of frustration, and you may start thinking that it’s simply not worth it. Now is the time to stop and re-evaluate everything. Why do you love your partner? What are some of their great characteristics that make them an important part of your life? Do they make you a better person? Just thinking about this can be enough for you to realize that you’ve been taking them for granted, and gain a fresh perspective on your relationship.

2. Learn to communicate

Communication is one of the most important things in any relationship, romantic or otherwise. You need to be able to clearly say what you want, and what you won’t stand for. That’s the easy part. The tricky part is choosing your words and timing. If you think that your partner drinks too much, don’t say so when they’re already drunk. Wait for them to start thinking clearly once again, and speak to them calmly and rationally about the problem. Do not make the conversation about them, make it about the problem.

3. Make your relationship a priority

You and your partner need to admit that your relationship is facing a difficult period. Once you do, you can consciously make working on it a priority. You can skip your cocktail night with the girl in order to spend a bit more time with your significant other. He doesn’t have to watch the game if you need emotional support because you’re going through a rough patch at work, or having a family crisis. Both of you need to make a conscious effort to rediscover each other as your support system, romantic partner, and best friend.

4. Spend time together

Find some activities you like doing together. Are you both into golf? Head straight to Swing Eagle and get some lessons together. Always wanted to learn a new language? Find a language school and start learning French or Spanish. Find something you both enjoy, and spend some meaningful time together. It will strengthen your bond and it will prevent you from thinking that your time together is spent on just being together, without any other benefit. Don’t overdo it, though. You shouldn’t feel like your significant other is invading every single aspect of your life, which leads us to our next point.

5. Set boundaries

You need to set boundaries. That means telling your partner clearly that you need some time for yourself. You probably don’t want your partner present at every girls’ or boys’ night, and you need to communicate that sentiment clearly. Maybe you just need some me-time, and it is absolutely within your rights to say so. Of course, you need to respect your partner’s boundaries as well. It’s not healthy to let your life revolve around a single person. It makes you feel dependent and weak. You simply need to make a point of having a fulfilled life on your own, and then you can commit to a healthy relationship.

6. Forgive each other

To forgive is to leave all the negative emotions behind and move on. True forgiveness will let you forget the painful memories and focus on the future of your relationship. If you continue to linger on hurtful memories you will only prolong the agony. Achieving a peaceful and harmonious relationship is going to require a lot of hard work and dedication. It is a continuous process and both of you will have to show each other that you care and that you are willing to give it your all.

7. Ask people who have made it

Talk to your friends and family. Ask them if they have ever been through a similar situation. Even though what you are going through might be different, you will still learn a lot from their experience. Every story might give you a different perspective on what ails you and possibly an unique way of saving your relationship. You can also be encouraged by stories of others, once you realize that people whose relationships were in a much worse spot are still living happily together, you might feel that your problems are not as bad as you have initially thought.

8. Have sex

Sex is a very important aspect of a relationship. It is also usually the first thing to disappear if there is something wrong. It brings you and your partner closer, and it makes your bond stronger. Therefore, you need to keep your sex life alive, even when it’s inconvenient. If you have children, let them spend a weekend at their grandparents’ house, so you and your partner can spend some alone time. Find a way to make things work.

9. Show them how much you want this means to you

Be open about your emotions. Don’t close yourself off because this will only make your partner feel more insecure. Openly tell them you love them. This will help you reestablish the trust you lost. Once you become more open about your emotions and your commitment, you`ll come to a point where all the burden you have been carrying is just going to disappear. You will feel more relaxed and more willing to invest even more in your relationship. Also, don`t hesitate to show them love by buying an awesome and unique gift.

Like all things in life, relationships require some work. Some challenges will be more difficult than others and sometimes you will fail to do your part. Never forget that everything is not always perfect, but if you try, you can definitely save your relationship.

Embarking on an adventure with your significant other is one of the best feelings in the world.

Think about the smooches in unfamiliar destinations, the gastronomic escapades in local markets, and the fun of buying souvenirs. Traveling allows you to discover more not only about the environment but also about yourself and your partner.

Romantic things aside, traveling as a couple can be a huge relationship test. One of the stressful situations you may face is running out of money. To enjoy your trip, you need to have a budget for accommodation, transportation, food, and tours that aren’t cheap.

Knowing how to stretch your budget allows your vacation to last and create more memorable experiences with your partner. Here are 8 ways to make the most of your vacation with your spouse without going broke.

Living healthier is something we all decide to do at some point, but never actually get to it. It’s one of those decisions that start tomorrow, on Monday, or next year. More often than not, the cause for not being able to change your lifestyle is not having enough support. While you’re dieting or going to the gym, everyone else around you is enjoying their food and going out to have fun. That’s why it’s a good idea to get healthier with your partner. It’ll be much easier to be the best version of yourself when you’ve got someone in your corner doing the same thing.

1. Lean on each other

Since this is new to both of you, it’s important to be each other’s support. If you notice your significant other is doing well, tell them. This will help keep motivation levels up and will make sticking to the new regime much easier. A compliment like “you’re looking better and better” will surely brighten their day and strengthen their resolve for success.

Also, don’t be afraid to express your concerns and fears about your own progress. Openly ask for support and acknowledgement if you feel like you need it. Just because your partner isn’t verbal, it doesn’t mean they haven’t noticed how you’ve changed, but sometimes it just feels good to hear it. This will strengthen your emotional bond too, and make living healthier a much more positive experience. After all, the point of doing this together is to always have someone to lean on.

2. Get creative with your food choices

More often than not, we’re used to delicious foods which are also high in fats and sugars and just end up clogging our arteries. This is why you should choose healthier alternatives. Of course, this is much easier said than done, especially since most healthy food tastes drab and bland. The key quality of a good meal is its nutritional value and taste.

That being said, there are a ton of healthier munchies that still taste very nice. All you have to do is get a little creative. Keep an open mind about trying something new, and don’t knock things down just because they have the word “kale” in them. You can get tons of inspiration online or from cooking books. If you look in the right places, you’ll realize that this kind of diet doesn’t even have to be expensive.

3. Consistency is key

You won’t achieve anything if you go hard then give up all too soon. Starting a completely new lifestyle is hard and it will take some time for the change to become permanent. In this transitional period, you have to be patient and consistent. A few small steps are better than one big one because they’re more permanent and will help you transition more easily.

Don’t get mad at your partner if they’re not doing as well as you are with your new lifestyle. Instead, realize that everyone goes at their own pace and support them. If the situation is vice versa, and you’re the one having trouble, be open about it. Your partner will surely understand and help you through it. Consistency will help you here as well, because no matter how fast or slow you get used to the change, you’ll surely get there eventually.

4. Replace Netflix with exercise

Cuddling with your partner and watching your favourite show is fun, but it’s not entirely healthy. A much better couple’s activity would be exercising at home. Use the time you have together to do something productive instead of just lounging around the whole afternoon. A couple’s workout at home can bond you just as much as cuddling, but will also keep you fit in the process.

It doesn’t even have to be hard to organize a good workout routine for the both of you. All you need is some good music, a positive attitude, and a few quality props from trustworthy brands like Cyber Fit. Equipped with these, you’ll be more than ready to nail your exercise routine every time. Exercising at home is much more time manageable and convenient, and saves you money on a gym membership but gives you the same results.

5. Move your dates outside

Instead of having dates in restaurants or cafes or the cinema, you should move them outside. If the weather’s nice, have a picnic, for example. Even just walking around the city and enjoying each other’s company can do wonders for both of you. Getting some vitamin D and fresh air can reduce stress levels and will make your skin more radiant. Let’s not forget your body will enjoy the light exercise, and you’ll love spending time with your love outside the house.

Once you’ve tried all the conventional outside dates, you can get more adventurous and explore the city together. Who knows what kind of fun things are waiting around the corner? All you have to do is take your partner by the hand and start walking. You’ll be surprised how many new things a familiar place has to offer once you’ve really started paying attention to it. Additionally, going outside and taking an active interest in each other and your environment will also help you get to know your parent better.

Conclusion

As you can see, doing important things like these is much easier when you’ve got good company. Living healthier as a couple will give you a common goal, bring you closer, and help you bring out the best in each other. This will contribute to a loving and long-lasting relationship that won’t lose its flame. We’re confident you and your loved one will succeed in making this brave change and continue to live a healthier life.

Leukorrhea is known as leukocyte or white water from the vagina. It is not always a symptom of the disease. Most of the women are in this wrong fact that due to white water there is weakness in the body, there is dizziness, there is pain in the body. The brightness goes away from the body; false beliefs are prevalent in some parts of India and the country of Patos.

There Are Two Important Reasons Why White Water Released.

Symptoms of illness

Naturally

White water is usually found in some quantities in women.

Especially after menstruation (menstrual), after menstruation, ovulation and libido are natural at the time of emergence.

No treatment is needed for this. Counseling, correct information is enough.

Symptom of the disease

White leprosy or leukorrhea or “white water coming” is a disease of women in which abnormal amount of white-colored white and stinking water is released from the vagina and due to which they become very weak and weak. White fever disease is common among women. This is a water-like discharge from the genitals. It is not a disease itself but it is due to many other diseases.

White suppressor is not really a disease, but is a symptom of any other vaginal or congenital heart disease; Or it is usually congenital of inflammation in reproductive organs.

Other symptoms

Itching of the vagina

Back pain

dizziness

Weakness

reason

Hypoglycemia

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Whether it’s an intimate get-together celebrating five years of marriage or a big festivity celebrating 50, an anniversary party is a perfect way to honour a couple’s lasting love for each other. If you want to make this celebration a special occasion you’ll never forget, here are some simple steps to follow in order to throw the perfect anniversary party:

Choose a venue

The first step to planning an anniversary party is to choose an appropriate location. Depending on the number of guests you have invited and whether you have chosen the celebration to be a formal or an informal occasion, there are several options you can choose from. If you are planning an intimate gathering with your closest family and friends, a wonderful idea would be to throw the party at your home. If you can rely on the weather, an even lovelier option would be to throw an outdoor celebration in a park or a garden. If you are planning a big celebration, however, then you might want to consider booking a larger venue, such as a hotel, a restaurant or a country club lounge. Either way, make sure to book the venue well in advance, in order to avoid disappointment.

Decide on a theme

Although not a necessary step, deciding on a theme for your celebration will add an extra dimension to your event and help make the party a memorable one. While formal occasions generally have a colour-based theme in place in order to ensure everything looks cohesive, casual parties can give you more room for creativity – you can choose to have a romantic flower party or a rustic anniversary party, for example, and you wouldn’t need to worry about sticking to a strict theme. Another popular choice of decor is building a theme around the specific anniversary symbol. For example, the symbol and colour for a 50th wedding anniversary is gold, so you can expect the majority of the tableware and decor to be in variations of gold.

Think about the food and drinks

No party is complete without food and drinks. The choice of the menu is completely up to you, but don’t forget to consider the theme and the number of guests, as well as any dietary preferences. If you’ve opted for a small celebration, then choosing a buffet might be the best option – it’ll allow you to have a range of different finger foods, so there will always be something for everyone. On the other hand, if you’ve decided to host a larger crowd, having the party catered for will take the stress out of having to cook for everyone and leave you free to enjoy the day. If you live in New York, there a lot of great catering companies in NYC you can rely on to make planning your anniversary party a breeze.

Capture the memories

Hiring a photographer to capture all of the special moments at the anniversary party is the best way to cherish this special day. While you’re swept up catching up with your loved ones and enjoying the celebrations, it’s easy to forget to stop and take some photographs to preserve the wonderful memories. If you are unable to hire a professional photographer, however, there are still a few ways you can capture these special moments. One way is to purchase a few disposable cameras and leave them around the venue, so your guests can use them to take pictures. You can collect them at the end of the celebration and have all those lovely photos developed. Another, more modern idea is to place a few signs on the tables with Instagram hashtags, like #10yearsofthesmiths, for example. Using this hashtag, your guests can take as many photos as they like and you can have them all in one place, available to look back to forever.

With careful planning and a bit of creativity, these simple tips will ensure you have a beautiful, fun-filled anniversary party you and your partner will remember for the rest of your lives.

These days everyone is upset with bone pain, as well as increasing the number of bone patients, there is also the pain of joints due to calcium deficiency in the body. On Saturday, Joint Replacement was discussed during this time, people present there shared their problems with best Orthopedic Doctor in Jaipur, who received the proper advice, answered the doctor Onlookers read quite satisfied people are how-to questions about their problems and the doctor advised them what.Dr. Anoop Jhurani and Dr. Vijay Sharma overcome the problem of patientsHundreds of people from Jaipur including entire Rajasthan, satisfied with the diagnosis and treatment of the diseaseJaipur: As your age increases, the bone becomes old too. The reason for the growing age is that the number of patients suffering from Orthopedics in Rajasthan is increasing. At the same time, the second reason is lack of awareness and calcium also. Due to the lack of calcium, the bone weakens in the young age, causing the problem of fracture or joint pens.

This is to say that Dr. Anoop Jhurani of Fortis Escorts Hospital’s Orthopedic and Joint Replacement Specialist During discussions on Bone and Joint Replacement Disease in the series of senior doctors organized by Tarun Batra and Fortis Hospital on Saturday, Dr. Anoop Jhurani advised the people gathered in the hundreds of people from Jaipur. Dr. Anoop Jhurani made people aware of joint replacement.

Bone Disease Treatment

Describing people’s problems and remedies, Dr. Anoop Jhurani said that people in the back pain and joint pen work on the medicine of natural pain. He said that the effect of the drug remains for some time. As soon as the effect is over, the pain starts again, the result is that later a major disease is born. He said that only medicines have no role in the treatment of bone disease. If there is any bone breakdown of the patient, knee knee failure and pressure on the back of the back, it is the only treatment. Physiotherapy is more important than medicines in bone disease. Dr. Anoop Jhurani said that the operation of treatment of most of the bone disease is the only treatment. If any person has a broken bone, knee knee problem, or pressure on the nerve of someplace, then it can not be removed from any medicine. For this, you should check with the doctor on time so that the correct disease is detected.

Increased arthritis disease by alcohol and smoking

The highest number of patients in the program were patients suffering from arthritis. After questioning the questions, Dr. Anoop Jhurani, Orthopedic specialist of Fortis Hospital said that the number of patients with arthritis is also increasing in young age these days. There is a high number of patients who smoke and drink more. Smoking and alcohol intake arises from arthritis.At the same time, after the operation of women’s childbirth, the complaints of osteoproteps are high, in such cases the problem of joint pain and back pain increases. Women who are undergoing kidney surgery should take regular medication. People are facing trouble due to food and living and more pen-killer food is also dangerous.

Arthritis and fracture was Common

To avoid the pain of bone and joint, do exercise to keep your health healthy by doing maximum work in the age group of 20 to 40 years. Otherwise, after 45 years, different diseases associated with bone will start. So be aware of the prevention of bone disease. These things have been done by Fortis bone and joint disease specialist Dr. Anoop Jhurani. Patients from Jaipur including Rajasthan asked questions related to any arthritis and no foot fracture.

Is your wedding day coming up soon? Are you in dire need of fun and twisted ideas to make your big day even more special? We must admit that almost every little girl dreams of a traditional white wedding. Most people do not like risks and things that stand out too much, so they prefer to play it safe. Nevertheless, what if you do not want your wedding to be like anything you or your friends and family have seen before? After reading some of these unique ideas, tips, and tricks, you will wish that you could have thought of them sooner!

Decide on the venueChoosing an appropriate venue for your wedding is extremely important. You should probably opt for a venue that includes both an indoor area and an outdoor one. It is best if you find one that has a large yard because you will have more options to be creative and let your imagination go wild! For example, you can organize a barbeque outside. This way, you can make your wedding day a bit more casual and fun. Imagine eating steak, ribs, or a sausage in formal attire. Other outdoor ideas that are out of the ordinary are carnival rides, bouncy houses, or food trucks. Carnival rides and getting your hands on a bouncy house are an excellent option if you have kids around. On the other hand, food trucks are great if your guests are extra hungry or maybe want to try out something different. We must agree that nothing beats a wedding that has a variety of awesome meal choices, and a carnival ride in the backyard. Hopefully, you let the food digest for a bit before going on the ride.

Spice up the foodDeciding on what you will be serving to your guests at your wedding can quickly cause a headache for most brides, grooms, or wedding planners. Naturally, not everyone who has been invited will have the same taste in food. Nowadays, as people are getting more health-conscious, there will be a few who will refuse to try anything that contains animal products, gluten, refined sugars, and so on. A good way to solve this issue is to for example make the food at your wedding vegan-friendly. Nevertheless, it is important to notify the guests beforehand, so that there are no upset meat eaters. Other things that you can do are to omit the processed ingredients and concentrate on whole foods instead. Thankfully, there are a lot of health-conscious catering services that will help you out. If you are a person who is into fitness and bodybuilding, maybe a macro-friendly menu is your best bet.

Not so ordinary wedding cakeWho says that you can only have a simple vanilla cake or maybe plain chocolate? You can definitely let your creativity on the loose and get a wedding cake which will take the guest’s breath away. Some interesting flavours that you can try out are, for example, the Spiked Red Velvet, Pink Champagne, or maybe just make one up on your own. If you don’t want to be too experimental with the flavour of the cake, you can always go wild on the decoration instead. Topsy-turvy cakes are quite popular nowadays. Also, you can definitely try customizing the bride and groom piece that goes on top.

Pick a good photographerChoosing a photographer is vital if you want to capture the beautiful moments on your special day. Try talking to a few friends and see if any of them knows someone whom they can recommend. After finding the right person to do the job, consult with him/her and see what kind of theme you are looking for. Make sure that the photographer is experienced and that he is using affordable and high-quality photography equipment. You can decide on a variety of fun themes. For example, the bridesmaids and guests of honour can wear superhero (or supervillain) costumes underneath their formal attire, or maybe you can try out something cartoon themed. The possibilities and ideas are definitely endless!

Keep the kids occupiedIf you invited a lot of people to your wedding, it is most likely that they will be bringing their children or younger siblings along. For this reason, including a kid’s table is always a great idea. To make their time more enjoyable, you can give out small treats to them by placing the gifts on each seat. Also, activity packs are life savers! Try including colourful crayons, paper, stickers, and so on. If you have a little bit of empty space left at the table, you can try adding a board game or something that you think the children will enjoy playing. Some balloons and a DIY confetti bar is also an idea that not only the kids, but the adults will enjoy! If you want to spare yourself on the clean up later, maybe try switching out the confetti with bubble wands! In conclusion, you definitely do not need to have a traditional wedding. Forget what people have told you about how a wedding should look like, and try stepping out of your comfort zone. Barbeques, carnival rides, and even superhero themed pictures are things that can make your special day even more special! In the end, it will be a day that everyone invited will talk about for years to come.

“It’s easier to fall in love than to stay in love” – we couldn’t agree more.

Whether we admit it or not, we dwell in deeply romantic culture with big, and often unrealistic expectations of how love should be. When things get rough, people immediately give up, abandon and find comfort in new ones, instead of fixing what’s broken. That’s why we admire rare couples who, through the years, have kept their love for each other alive.

It’s not that they have a perfect connection since no relationship is flawless – every couple has issues and bad times. Every couple gets tired and bored of each other at some point. Every couple discovers each other true colors, including the quirks, gross habits, and shortcomings.

It’s just that some couples are wise and emotionally capable enough to build a solid foundation, deal with these obstacles, try to work things out, and focus on the things that truly matters, making their relationship stand the test of time and hardships.

Here are 6 of the biggest obstacles couples in long-term relationships face, and what strong couples do to deal with them and create a love that lasts a lifetime.