Overview

Burn up to 3X more calories in half the time than just biking alone. Rowing while you cycle improves coordination and neuromuscular training adaptations. The unique ergonomic design of the handle bar lets you use multiple grips to elicit different muscles in the core, back and shoulders. Bike frame allows for just cycling or rowing. The synchronous exercise movement increases muscular recruitment and creates an efficient workout. Create effective fat burning workouts by changing your movements with the versatility of having the ability to just row or cycle. Elevate the intensity by using the 8 levels of Ultra Quiet Resistance (UQR). This exercise machine is easy to fold creating a very small foot print to store in a corner of the room or closet. Moves easily either folded or unfolded to move in and out of the way. This product has been endorsed by ACSM, NASM and NASE Certified Fitness Trainer

Showcase

Foldable

Fold into a compact, slim, space saving design! Store away in a closet, or in 'out-of-sight' spaces. No need to leave fitness equipment out in visual sight in your room.

Digital Monitor

Tracking your progress is simple with the Digital Monitor screen! Displaying your time, speed, distance, calories burned, scan, you will be able to see your results to keep you motivated and on pace. With a convenient scan mode, you can choose to have these features continuously repeated to keep up with all calculations!

8 Levels of Resistance

Switch up the intensity of your workout with the convenient tension knob. With a simple twist, you can increase or decrease resistance so your workout can remain challenging and effective throughout your fitness journey. Perfect for any user's skill level!

Portability

Making the transformation of your home into your own personal fitness studio is effortless with these convenient transport wheels! Simply tilt and roll out for use or away for storage...no need for heavy lifting or muscle strain.

Underhand Row

Targets the Lats and biceps in a underhand motion

Close Narrow Grip Row

Simulating a seated narrow grip row, this grip really helps widen and thicken the middle back

Over Hand Row

Targets the lats, rear deltiods as well as some upper back

Features

Unique horizontal/vertical handlebar grip allows for multiple hand positions to illicit different muscles to be worked in the upper and lower body