Posts Tagged ‘belly fat’

Blast belly fat with pears! They’re one of the best sources of soluble fiber around-3-mg. per fruit. And a new study in the journal Obesity reveals that for every 10g. increase in soluble fiber you eat daily, belly fat is reduced by almost 4%. Not only that soluble fiber whittles away vescera fat- the

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Burn fat with milkshakes! Milkshakes can be creamy, delicious and slimming. For one thing they can load you up with calcium, which plays a crucial role in making fat cells burn more fat, say University of Tennessee researchers. And when sweetened with vitamin C rich fruit say-kiwi fruit, mango, or orange they help prevent the

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Researchers have discovered that two teaspoons of this oil blocks fat storage ! Try it yourself and melt 5 inches of belly fat-no diet required. Ohio State University in a study has shown that ordinary safflower oil can dissolve ordinary belly fat. These belly fat prone ladies saw their tummies steadily shrink throughout the Ohio