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Wednesday, March 30, 2011

Chili Lime Salmon (or Tilapia, Grouper, Flounder, etc)

Looking for uber-healthy fast food? This dish can go from refrigerator to table in less than 15 minutes flat. Fish is good like that.

Before I learned how to cook fish from my darling SPH, I would often read a seafood recipe for a specific type of fish and if I couldn't find that particular type of fish, I would abandon my hope to cook said recipe.

I've now learned from others that many types of fish are interchangeable in simple seafood recipes. Want proof? Consider a restaurant chain like Bonefish Grill, that gives you seemingly infinite options to combine different fish with their preparation techniques.

We've used this recipe for flounder and salmon. And while our family enjoys salmon, the bold flavors of this recipe can help tone down the strong salmon flavors if you aren't a huge salmon aficionado.

Emily, It is the Basil Succotash recipe, just made with Garbanzo Beans instead of Edamame. Let me know if you have trouble finding it, but it is in the "sides" section of the recipe index. It is one of my all-time favorites!

About Me

It seems like a distant memory, but years ago I relished making involved, gourmet meals. Now my goal is to create healthy meals that appeal both to me and my husband and the palates of my two Sweet Pea boys. Journey with me through my victories and defeats.