Hearty Breakfast Casserole ~ Two Ways {Paleo & Dairy & Nut free}

In all seriousness, sometimes a good solid breakfast is hard to put on the table – especially during the weekdays. These breakfast casseroles have saved the day when it comes to feeding my hungry family on those busy mornings. My Hearty Breakfast Casseroles are hot, filling and loaded with good fats and nutrition which help all the guys feel full longer and be able to focus on their school or tasks while at work. They help me to start my day off right with satiating protein and no sugar too!

In our house, I probably make this casserole twice a month and it only takes about 15-20 minutes to whip up. I usually make and bake it the night before but I have even made it the morning of and I only have 30-45 minutes to get breakfast on the table in the mornings. It’s a convenience food but without low-quality ingredients or fillers. One of the things I love is that this casseroles usually serves us for two breakfasts which means I don’t have to cook in the morning for two days in a row!

Generally, I put whatever vegetable I feel like or have in the fridge in it and vary the meat. We like to put ground breakfast sausage or taco meat in it for the best flavors! I have tried bacon and we really love our bacon crispy around here so the fact that it gets soggy baked in a casserole makes us steer clear of using it in this dish.

There is really no specific ingredient information for this recipe except for using organic eggs and organic spinach. If you don’t, you are potentially getting antibiotics, gmo’s, soy as well as pesticides and herbicides in your body which are toxic and can cause a myriad of poor symptoms. Yes, they cost more but so do doctors bills. I would rather pay more for food than doctors bills and medication. I’m sure you feel the same. By the way spinach is on the Dirty Dozen list so that means it’s heavily sprayed with toxic chemicals. It’s worth it to buy organic.

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Hi there! Welcome to Feasting On Joy. If you are tired of feeling fatigued, brain fogged and debilitated by nagging chronic illnesss symptoms, you’ve come to the right place for help!

My name is Jennifer Brightbill and I am a Functional Nutritional Therapy Practitioner (FNTP). I help Christian women remit their chronic illness symptoms so they can feel like themselves again and live out their God-given purpose! Check out the coaching, products, courses and articles to begin your healing journey.