Become a New You - $100 for 100 Days!

Putting your Life in Perspective - $100 for 100 Days!

Revolution of Kinetics - $100 for 100 Days!

$100 for 100 Days!Sign up at ROK

ROK, THE REVOLUTION OF KINETICS

ROK IN THE COMMUNITY

ROK Health & Fitness is a state of the art fitness facility located in the Heart of South Nassau County in the village of East Rockaway, NY. ROK Health & Fitness provides its members and the local community with a health and wellness experience that is uncompromised and cannot be found at any other type of facility. ROK Health & Fitness specializes in results oriented personal and small group training, as well as providing a warm and welcoming fitness center for the community. MORE ABOUT US