Revitalization

Sleep Improvement

On an average it takes a person 7 to 10 minutes to fall asleep. How long does it take for you? If you struggle to fall asleep, you are suffering from insomnia. If you doze off as soon as you hit the bed, you suffer from sleep deprivation. According to studies, Sleepiness is caused by metabolic waste products Adenosine accumulating in the blood, causing tension headaches, stress disorders, irritability, restlessness, and mental lethargy and fatigue. You also run the risk of attracting diseases due to malfunctioning of the body.

The Sleep Improvement Program at AyurVAID Kalmatia in the cool environs of the Himalayas offer you an unique, one of its kind, healing regimen of diet, lifestyle and therapy that help you sleep like a baby every night. Our professional care-givers under the guidance of expert Ayurveda Physicians, cleanse your system, restore balance and stimulate your body for better blood circulation in tranquil settings. You enter into a phase of life of happiness with normal sleep patterns you longed for long.

Come to AyurVAID Kalmatia and make the most of the relaxing, peaceful, and professional heritage Ayurveda that awaits you, and take home tons of healthy benefits!For Customized Packages, email us at: kalmatia@ayurvaid.comTestimonials