Emotional Self Awareness Video Series

By Roop Lakhani - 08:30:00

WHAT IS EMOTIONAL AWARENESS - Emotional Awareness is the ability to recognise and make sense of not just your own emotions, but also those of others. Being aware, one can make better choices. And better choices means better actions and better desired outcome. Emotional Awareness helps to solve problems in life by understanding emotions, such as being able to regulate your own emotions and cheer others up when they are feeling low.Emotional Awareness helps one make decisions that then help towards highest growth. It also means you can predict emotions in advance – you know what actions will lead to what emotions and this means you can make better choices accordingly. CALL me to learn more about Emotional Awareness for your life – Roop Lakhani