Monday I told you to pick up the phone, now I’m telling you to turn your phone off. Hello mixed messages! There is a method to the madness though, trust me. I want you to go home tonight after work, and..get your mind out of the gutter…pour a glass of wine. Or if you don’t drink wine, pour a glass of whatever it is that non-wine

When was the last time you sent something in the mail to your grandparents? My grandma doesn’t have Facebook, so she doesn’t get to see all the incredible pictures I post of my food. I don’t know how she can bear it. She doesn’t live near me, so she’s never seen my apartment or where I work; she doesn’t get the play-by-play of my daily

Today’s challenge is something I want you to work on for the entire week. This week, before you send a text or email or Facebook message, consider picking up the phone and calling instead. In fact, for one whole day, let’s pretend it’s the ’70s or ’80s (or, hell, the ’90s) and you can’t even send a text.