The dog days of the NFL calendar are over. With training camps underway and ramping up, there's a lot of news to keep track of. We'll recap everything you need to know in a special daily camp edition of What We Learned.

Yes, it's only July. But it's not a great sign when two guys on an aging, overpaid group are hurt taking a conditioning test. (That's how Spencer got hurt, too.) The transition to coordinator Monte Kiffin's defense already was going to be difficult, and this only will make it tougher.