My daughter invited me (read: begged me) to go to Canada’s Wonderland with her because a friend wasn’t able to go. Let me say that I haven’t been to Wonderland in maybe…. 20 years, which means that I’ve never been on any of the large rides that she loves to go on.

If you live in a country that has long, cold winters, warmer weather is probably something you look forward to experiencing for at least a few months during the summer. While many of us may enjoy some fun in the sun, it brings along a few extra challenges that I’d like to cover in this article.

Dehydration sucks, and anyone without a colon has likely been told by their nurse or doctor that maintaining adequate hydration is crucial. While it can be a challenge to keep up with fluid intake, there are many ways to do it. In this article, I’d like to share some practical tips that I’ve used myself, along with tips that have worked for others.

This information is focused on ileostomates, but many of these strategies can be used to help prevent dehydration in other circumstances, including diarrhea caused by IBD or for other types of ostomies.

Categories

Be Inspired

“Everything you’ve ever wanted is on the other side of fear.” ~George Addair

Archives

Archives

Disclaimer

Content provided on the VeganOstomy site is for informational purposes only. The owner of this website makes no representations as to the accuracy or completeness of any information on this site or found by following any link on this site.
The owner of VeganOstomy will not be liable for any errors or omissions in this information nor for the availability of this information. The owner will not be liable for any losses, injuries, or damages from the display or use of this information.

Disclosure

VeganOstomy is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for this site to earn advertising fees by advertising and linking to Amazon.com, Amazon.ca, and Amazon.co.uk. While certain articles on this site may contain affiliate links, I do not accept paid reviews, sponsored posts, or paid advertisements on the site.