Monday, March 13, 2017

Step To It

4,886

4,886

4,886

4,886 multiplied by three total 14,658.

Which is the total number of steps taken on the Sunday.

I joined a new group and the outing (stroll near one of the north side beaches) was my first event. The goal is to manage at least two such events a month. Of course, there must be other such events on my own. The idea is that joining the group will help motivate movement outside of the group events.

That is so smart -- joining a walking club like that. I would probably do it if I scheduled it in. As is, I push walking and such aside when my day starts to feel packed. The social piece is key. The fact that the scenery is pretty helps, too.