FREE SHIPPING on thousands of styles + all orders over $75! Use code IP232W47. Guaranteed to Fit!* Details »

Free shipping on thousands of styles + all orders over $75!* Plus, FREE RETURN SHIPPING if, for any reason, you are not completely satisfied - Guaranteed to Fit!

*FREE SHIPPING on thousands of styles: *We offer FREE SHIPPING on thousands of items every day! Look for the "Free Shipping" indicator on all eligible merchandise. Shipping will automatically be deducted at checkout.
*Please note: This offer is valid only on eligible items, and does not apply to in-store orders. This offer is limited to standard delivery within the 48 contiguous US states and APO/FPO addresses. Excludes bulk orders and drop ships. Entire order must ship to a single address. May not be used toward purchase of Gift Cards or team orders. Promotion may be modified or terminated at any time. Certain restrictions and exclusions may apply.

*FREE SHIPPING on orders $75 or more: *Use promotion code IP232W47 at checkout. Promotion/source code box is located in step 4 of checkout. Order value must total $75 or more before services, taxes, shipping and handling. Valid online at ladyfootlocker.com, by phone or mail. Offer is limited to standard ground delivery within the 48 contiguous United States and APO/FPO addresses. Excludes bulk orders and drop ships. Entire order must be shipped to a single address. Does not apply to prior purchases or open orders and cannot be combined with any other offer. May not be used toward purchase of Gift Cards or team orders. Promotion may be modified or terminated at any time. Certain restrictions and exclusions may apply.

FREE RETURN SHIPPING:
Just follow these simple steps:
*Free return shipping is limited to standard delivery within the contiguous US and APO/FPO addresses. Excludes bulk orders and drop ships. If express or overnight shipping is requested you will be responsible for the full shipping cost. Entire order must ship to a single address. Standard return policy applies (details). Returned/exchanged items must be repackaged in the original boxes with all labels, and all products being returned or exchanged must be in new condition. All orders come with a prepaid return-shipping label which must be affixed to the package and shipped back within 60 days of receipt. Make sure to specify whether the item is being exchanged or a refund is being requested. Does not apply to prior purchases or open orders. May not be used on team orders. Promotion may be modified or terminated at any time. Other restrictions and exclusions may apply. Valid online at ladyfootlocker.com, by phone or mail.

Free shipping on thousands of styles + all orders over $75!* Plus, FREE RETURN SHIPPING if, for any reason, you are not completely satisfied - Guaranteed to Fit!

*FREE SHIPPING on thousands of styles: *We offer FREE SHIPPING on thousands of items every day! Look for the "Free Shipping" indicator on all eligible merchandise. Shipping will automatically be deducted at checkout.
*Please note: This offer is valid only on eligible items, and does not apply to in-store orders. This offer is limited to standard delivery within the 48 contiguous US states and APO/FPO addresses. Excludes bulk orders and drop ships. Entire order must ship to a single address. May not be used toward purchase of Gift Cards or team orders. Promotion may be modified or terminated at any time. Certain restrictions and exclusions may apply.

*FREE SHIPPING on orders $75 or more: *Use promotion code IP232W47 at checkout. Promotion/source code box is located in step 4 of checkout. Order value must total $75 or more before services, taxes, shipping and handling. Valid online at ladyfootlocker.com, by phone or mail. Offer is limited to standard ground delivery within the 48 contiguous United States and APO/FPO addresses. Excludes bulk orders and drop ships. Entire order must be shipped to a single address. Does not apply to prior purchases or open orders and cannot be combined with any other offer. May not be used toward purchase of Gift Cards or team orders. Promotion may be modified or terminated at any time. Certain restrictions and exclusions may apply.

FREE RETURN SHIPPING:
Just follow these simple steps:
*Free return shipping is limited to standard delivery within the contiguous US and APO/FPO addresses. Excludes bulk orders and drop ships. If express or overnight shipping is requested you will be responsible for the full shipping cost. Entire order must ship to a single address. Standard return policy applies (details). Returned/exchanged items must be repackaged in the original boxes with all labels, and all products being returned or exchanged must be in new condition. All orders come with a prepaid return-shipping label which must be affixed to the package and shipped back within 60 days of receipt. Make sure to specify whether the item is being exchanged or a refund is being requested. Does not apply to prior purchases or open orders. May not be used on team orders. Promotion may be modified or terminated at any time. Other restrictions and exclusions may apply. Valid online at ladyfootlocker.com, by phone or mail.

Barefoot Running shoes are primarily for hardcore runners looking to strengthen leg muscles. They offer very little cushioning, opting instead for a design that hugs the foot and feels like an extension of your body. Barefoot running shoes offer a more natural foot strike.

Minimalist running shoes offer technologies that give the runner comfort and support while putting emphasis on weight reduction. Minimalist shoes will not offer a complete barefoot experience, though they are meant to feel like they are barely there.

Cushioned running shoes have softer midsoles and less stability than other shoe types. They're ideal for underpronators or supinators who need protection on longer runs but don't require extra support like runners with higher arches do.

Enhanced Cushioning running shoes are made with extra cushioning for runners with a severe underpronating gait type and flatter arches that need less support.

Stability running shoes are designed for mild overpronators who don't have any distinguishable motion-control problems. Stability shoes offer extra support in the heel, midsole and post areas, which provides the right amount of comfort for runners with normal arches.

Light Stability running shoes are built just like other stability shoes, but with a lighter weight for fast-paced racing or training.

Motion Control running shoes are designed for severe overpronators with very flat arches. Motion control running shoes are characterized by their heavier weight and enhanced durability, along with maximum support along the inner side of the foot to help reduce inward rolling of the foot and ankle.

Lightweight Performance running shoes are built for efficient, neutral runners who are looking for responsive running shoes that will optimize your performance in racing, tempo runs or fast training sessions.

Performance running shoes are heavier than lightweight performance shoes and offer a limited amount of support and cushioning ideal for neutral runners.

Trail running shoes are designed specifically for off-road running, offering recognizable elements like a lugged outsole, gusseted tongue, debris and rock protection and water resistance. Because trail running shoes are designed for softer surfaces, they are usually made with less cushioning than road shoes.

Entry Level/Low Mileage running shoes are economical styles that are ideal for beginners who have just started running, covering fewer miles than conditioned runners.

Nike Air Max running shoes feature Nike's famous Air® technology that adds maximum impact protection and comfort to a runner's stride. These running shoes are made for underpronators and neutral runners who are looking for exceptional comfort and cushioning.

Nike Shox running shoes feature Shox™ columns in the heel, which add more cushioning to a runner's stride for an optimized overall running experience.

Modern Classic running shoes are retro styles that have been reintroduced as technical running shoes.

Understanding your gait type/arch type is an important first step in determining which running shoe is best for you.

Pronation refers to how the body distributes weight as it cycles through the gait.

Neutral Runners have evenly distributed pressure from heel-strike to toe-off. Neutral runners need cushioned running shoes, as there is no need for gait correction.

Overpronators have an inward roll of the foot, which is usually a result of flat arches. Overpronation is broken into two categories: severe and mild.

- Severe overpronators require support or motion-control shoes that help correct a substantial inward roll of the foot.

- Mild overpronators have a slight inward roll of the foot when it strikes the ground. Mild overpronators are best suited for

stable shoes that offer gait correction and stability along the medial side.

Underpronators (Supinators) have the same initial heel-strike as other runners, but the foot has no natural inward roll, which causes strain on the outside of the foot and leads to uneven shock absorption. Underpronators need cushioned or neutral shoes.