“Its been a good start to the year” I have stepped up my Friday physio regime to include regular time on my FES (functional electrical stimulation) bike during the week. The FES is a technique that uses pulses of electrical current to stimulate peripheral nerves, generating muscle contractions and pattered muscle activity to my quads, hamstrings and bum. The stimulation makes the muscles work even though I can’t move them, you can see the muscle contract, great for muscle gain, circulation, balance and many other problems.

This year has been one the best years of my life. 2015 marked six years since my accident that means me unable to move anything from the top of my shoulders down. During my six months in hospital in 2009 I gave up a lot of things, including my love of art.

At the beginning of this year I rediscovered my love and joy of art. I’ve always loved drawing and painting but I let that love to create drift away after my accident.

A preview of My Art – we are working on My Art section of the website a full portfolio will be coming soon, please be patient. If you would like any information please contact me at henry.fraser@mac.com
Copy right – All rights reserved and remain the property of Henry Fraser