Expanding Your Perceptual Lens for Happiness

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As I teach the Five Principles of Full Body Presence, the 4th principle of Expanding Your Perceptual Lens is one of my favorites. And, as a life long teacher I am constantly looking for ways to teach better, get my point across more clearly or more fully. Well, this week, a wonderful colleague of mine, Bobbi Wade, sent me one of the funniest Ted.com talks I have ever heard, done by Shawn Achor, on the perception of happiness – or how to change your experience of your life to one of happiness. Not only is he brilliant, he is also hilarious. He made us all laugh our way to his point of view and I want to use this video whenever I am teaching someone about expanding their perceptual lens on the world. HERE IS THE LINK – enjoy!

Many of us have learned to ignore, deny, even mistrust the wise messages our bodies send us.

Listen now to what Suzanne has to say about how to reawaken to your inner wisdom through the body's main wisdom areas.

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