Mac and cheese is a traditionally glutinous dish, but with help from wellness expert Sophie Jaffe of Philosophie Love, this recipe manages to turn the dish into a nutrient-dense super food powerhouse. You can make this for dinner any night of the week for a completely guilt-free comfort meal.

The best part about soups is they can be seriously healthy and still delicious. I swear by soups to get in my vegetables and some soups even have the power to cure the common-cold. Better yet, they are a meal in one! Soups like this Quinoa Tortilla Soup are packed with protein, veggies and carbs for a complete meal. But even for those ones that aren’t, it’s nothing a little avocado toast on the side can’t fix. My hope is that this recipe will help feed you throughout the week. Making a big batch of soup to have on hand for lunches and dinners is how I meal-prep and selfishly I want you to get on board with me!

I’ll never forget my first tofu experience. It was at our local Thai restaurant. I ordered my favorite, Pad Thai, and the server asked what type of meat I wanted. “No meat,” I replied. It had been a few weeks since I had gone completely plant-based, and subsisting on veggies, fruits, and whole grains wasn’t going to cut it anymore. “I’ll add tofu,” I said. My big plate of Pad Thai arrived and I dug in. The noodles were great. The sauce was delicious. The tofu? Arrrrrrrgh. Bland. Mushy. Tasteless. Like mini blocks of tasteless white jello. Needless to say, I avoided tofu for awhile, and experimented with other protein-packed plant foods. Here’s what I found: there are heaps of great sources of plant-based proteins!

These crave-worthy peanut butter cups are sweet enough for dessert, yet totally pre and post workout snack-approved. All of my bunnies know that I love making recipes as simple as possible, and simple to me means as few ingredients as possible. This recipe only contains 6 ingredients and I bet you have more than half of them at your house right now! READ MORE

We all know the blue box macaroni and cheese… Remember the cute little girl singing “I’ve got the blues…” If you were like me, you totally asked your mom to buy you the blue box because it was the best, and no other mac ‘n’ cheese mattered unless it was in suh-weeet shapes of cartoon characters like the Looney Tunes.READ MORE