Bio

A love of muscle, anatomy and improving performance were the main reasons I became a Trainer. Enhancing and developing my physique and helping others to do the same is what drives me. I strive to learn as much as possible to increase my knowledge base. This gives me the tools needed to help clients achieve their fitness goals. I believe having a strong, balanced and conditioned body helps people in every aspect of life. I started training my body in junior high. Fitness has been a constant force in my life since then. I love heavy weight training, interval based cardio, plyometics and core strengthing exercises. Train hard, Get fit and be Healthy!

*Subject to Personal Trainer availability. Member is purchasing Personal Training program and not services of an individual Personal Trainer. If the requested Personal Trainer is not available, another Personal Trainer will be assigned. Member is not entitled to a refund if the requested Personal Trainer is not available.