This is a subreddit dedicated to daily meditation practice. Typically people promise to meditate every day for a certain period of time (like 30 days) and post their daily meditation times and experiences.

GENERAL GUIDELINES: when we begin, pick a length of time you feel you can commit to every day. Now could be a good time to add, gradually or all at once, minutes to your practice if you have one.

If you're brand new, it's a good idea to start small, maybe 5-10 minutes, and add 5 minutes each week. Don't do too much; don't do too little. You know what's right for you.

POSTING GUIDELINES: by all means, discuss problems, ask questions, and bring up confusions. That said, meditation is an internal experience, and it's somewhat detrimental to your practice to try to describe in words each and every sensation that comes up. So feel free to simply check in with how many minutes you sat for each day.