These paleo pumpkin scones are loaded with good for you ingredients and nutrient dense! With collagen as a star ingredient, you can be sure these scrumptious gems have some protein to get you thru your morning! We have been making these scones for time now! I am super confident you will love this recipe!! […]

These Paleo swirled pumpkin chocolate brownies are as beautiful to look at as they are delicious to eat! Loaded with good for you ingredients this is a treat you can feel good about eating and feeding your family too! Wanting to create a combo of two of my very favorite flavors, these brownies were […]

Dense and chewy Paleo pumpkin cookies aren’t a pipe dream! With a few strategies in place…you can get those thick and chewy cookies of your past made into a healthy pumpkin cookie today! Mission impossible? (Cue the music!) Husband is a self professed cookie fiend. He is also a pumpkin treat lover. He does NOT […]

This pumpkin bulletproof coffee makes a great breakfast or afternoon snack. Cooler weather is here, and all variety of pumpkin coffee drinks are available. How about making your own version to avoid a major sugar crash and load up on some amazingly healthy foods while your at it?! Why Can Bulletproof Coffee Be A Good […]

These Paleo double chocolate cookies are tender, full of chocolate, and good for you! And as an added bonus, they are egg and dairy free too! You may be wondering how any cookie could be called ‘good’ for you?! By using the most nutrient dense ingredients possible and using less sugar of course! And if […]

A wholesome gluten free pumpkin muffin with the addition of hemp hearts and oats all done in the convenience of a food processor! As an added bonus, they are free of dairy and eggs too if you choose! I never imagined this recipe would quickly become a favorite of every member of my household. Invariably, […]

An incredible Paleo pumpkin bar slathered in a low-carb maple brown butter cream cheese frosting! Who said delicious food couldn’t be healthy?! We have made these amazing bars more times than I like to admit. Like A LOT. But I don’t have to admit that. Really. I could say it was because I […]

With a rich chocolaty flavor and a moist crumb, these Paleo butternut squash muffins will win you over in no time!! As the fall season begins here in the Pacific Northwest, the vast variety of winter squashes available is staggering. If I am entirely honest, I LOVE trying new varieties all the time to […]

These Pumpkin Cheesecake Bites are so quick and easy to throw together, and they’re utterly delicious – perfect for your next gathering this holiday season! And as a bonus, they’re gluten free. Pumpkin and cheesecake is a match made in fall heaven. Years ago, I used to make little bites of cheesecake with Nilla wafers as […]

Sneak some veggies into your kids with this Paleo Pumpkin Chocolate Cake. The pumpkin (or other veggie) gives the cake a wonderful moist texture. When I first started sneaking veggies into baked goods, my primary goal was to get additional fiber and nutrients into my picky kiddos. But along the way, I learned that […]