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What Is A LightTherapy Mask? A Common Question Answered

Acne is one of the biggest enemies of most of the teens around the globe. It not just makes them look ugly, it also makes them feel low in self-confidence. If you have already passed your teenage days then you will know how they feel when they have pimples on their faces. During those days, you seldom feel like going out with your friends and family. You also tend to find ways to hide your face from others.

Till almost a few decades back, fighting acne successfully was almost impossible. Thanks to advanced technology, today you will find several ways to fight acne. Some prefer to use creams and medicines to avoid acne and some prefer to use acne preventing machines. Whichever you choose, it is always important to get positive results without harming your facial skin.

Light Therapy Mask

Amongst the several tried and tested ways to prevent acne, one of the popular options is using a light therapy mask. The idea behind this is to let the light from the mask destroy the mild and moderate breakouts on your skin before they manage to reach the surface of your skin. All you need to do is put the mask on your face, after you have cleansed it properly. Yu will have to wear it for almost 10 minutes once every day.

The Technology

The technology used in this product is known as Light Therapy. It is one of the simplest and highly effective method to control acne. Two of the primary causes of acne are treated by the Light Therapy. These are inflammation and proliferation of P. Acnes bacteria. The Light Therapy mask emits blue light, which is effective in treating the harmful bacteria. This also helps a lot in stopping numerous breakouts from forming on your skin. On the other hand, the red light is used to reduce inflammation. Since both the blue and red lights are visible light sources, the American Academy of Dermatology has stated that these are more effective in controlling pimples. However, these may not prove to be so effective in fighting against blackheads or cysts.

Steps in Using the Mask

It is very simple to use the Light Therapy mask. Here are the steps you need to follow in order to use it properly.

Cleanse your face properly with a face cleanser.

Put the mask on after having cleansed your face properly.

Push the button on the mask to initiate the process. You will have to put the mask on for 10 minutes.

Once the process is completed for 10 minutes the mask will automatically shut off.

It is important for you to note that you will have to use it every day for 10 minutes. It is 100% chemical free and you need not worry about UV rays being emitted by the mask. The lights are completely safe and will not cause any harm to your skin. Use it for once in your life and you will understand the worth of the mask when it comes to controlling acne.

Find Out What Is Acne and What Causes Acne

If you have crossed your teenage days, then you must have overcome the eternal war against acne. Talk to any teen and you will come to know that pimples are their major enemies. They can tolerate any problem in life. But when they find pimples forming on their faces, they feel at a loss. According to claims by many multinational companies, there are many solutions in the market which can tackle acne. However, in reality, very few of them are actually successful in fighting pimples. This is why it is always better to visit a doctor if you wish to get rid of this skin problem once and for all.

What Is Acne?

Pimples forming on your facial skin is more than a few red bumps. These tend to make you look unattractive, make you feel depressed and low in confidence. Thankfully, medical science has successfully found the solution to this problem. In order to fight acne, you will have to understand what it actually is, so as to get rid of it properly. Basically there are four stages to acne formation. Firstly, the pores in your skin get clogged due to dust. As you know, your skin has a tendency of renewing itself constantly. The old cells are sloughed off and the new ones take their places. However, if you suffer from acne, these old cells get mixed with oil and tend to clog the pores of your skin.

Secondly, your skin produces excess oil. Since teenage days are directly related to emotional stress, the androgen hormones in your body produce excess oil, which get trapped under the clogged pores. As more and more oil gets produced, it creates a pressure under the pore.

Thirdly, due to excess oil pressure and collection under the skin, bacteria starts to grow and feed. Finally, these bacteria produce inflammatory byproducts due to digestion of the excess oil under the skin layer. These foreign byproducts are mounted under the skin by your body, which later swells and gets red.

Causes of Acne

Unlike popular beliefs, acne is not caused by eating disorders or sleeping on dirty bedsheets or pillows. It also not caused by leading an unhygienic lifestyle. There are several causes of acne. The reasons may differ from one person to another. Two of the prime factors which give rise to acne are hormones and genetics. If you have a family history of acne, then you will also have a greater risk of getting it, especially during your teenage days.

When you reach your puberty, androgens release excess oil. This is the main triggering factor for acne. Hormones also play a pivotal role in the formation of acne, especially in women. Due to hormonal fluctuations, many women have to suffer from acne even after entering their adulthood. Other factors which may aggravate the situation are wrong medications, stress, diet, rubbing your skin, environment, cosmetics, and pollution. It is always better to keep your skin clean and clear as much as possible.

Different Types of Acne

When you talk about the various types of acne, it can be put into two primary categories, inflammatory and non-inflammatory. Comedones, or more popularly known as non-inflammatory acne include whiteheads and blackheads. On the other hand, inflammatory ones include pustules, cysts, papules, and nodules. The primary difference between the two categories is that inflammatory acne are red in color and rather painful, whereas, non-inflammatory ones are not so. Inflammatory ones can last for several days and can also leave behind a mark on your skin. If you have more of non-inflammatory acne and less of inflammatory ones, then you may mild acne. If you have a mix of both then you have mild to moderate acne. However, if you have multiple cysts on your skin, then you have severe acne problem. Large cysts can leave behind saucer shaped scars on your skin, which may make you look ugly.

Who Can Suffer From Acne?

Although acne is more synonymous with your teenage days, practically any person can suffer from the skin problem. It does not matter whether you are old or young and male or female, you will suffer from acne at some point in your life. There are several cases wherein adults, well in their 50s, are seen battling against acne. If you have never felt the need to hide behind long hair or cancel an appointment due to acne problem ever in your life, then you should consider yourself to be quite lucky.

The severity of the acne and the type largely depends on a number of factors. It can vary from one person to another based on their gender age, body, and location of the problem on the skin. Usually, boys have to suffer from than girls. However, the acne problem for boys cease to create an impact when they reach their 20s. On the other hand, women have to fight against acne even in their adulthood. Men usually find acne formation on their chests and the T-zone on their faces. However, adult women find acne in their jawline, chin or even on their upper neck.

Acne can cause havoc in your life, especially if you are in your teens. You feel ugly and have to constantly look for ways to hide your face from friends and family. Although teens have to suffer a lot due to acne, adults are also not relieved from it. If you have passed your teenage days and have to appear for a job interview, then acne can demotivate and demoralize you very easily. You will feel low in confidence and this may have a counter effect on the results of your interview. You will find many people making the mistake of squeezing out acne from their skin. This should be avoided at all costs. Although you may think that it is the best way to get rid of acne on a short notice, squeezing acne may leave behind a permanent or temporary mark on your skin, which may make you look uglier.

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