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Friday, November 12, 2010

Just Meditate

This is my latest art journaling page. I started it so I could practice filming myself, but then the memory card filled up. So I don't have a film of it but I did finish the page. This was one of my found art pieces. Just in case you are not familiar with that term, it means I found the image in the background and then just brought it to life. I really like working this way. I think this was my subconscious coming out. I sure wish I made time for meditation because it really is something I enjoy and reap great benefits from.

Tonight is the Night of Writing Dangerously for my local Nanowrimo group. Its starts at 8 pm and goes all night. I am not sure if I will stay up all night but I do hope to get some serious writing done. I am on track with my book but I would like to get ahead so I could take a day off. Sarah will probably finish tonight. She is one over the over achievers in the group.

Well, yah. Why not imagine yourself in such a peaceful, heavenly position. I hope you are getting the nourishment you seek in your groups. Meditation practice is a discipline, like so many other things in our lives. But essential!

About Me

Creativity is a journey, one that we all share. As a Kaizen Muse Creativity Coach I help women become their most creative selves. On this blog I share my own creative journey. I am a painter, mixed media artist, weaver, spinner and writer. Come explore my creative world.