02

Jun 2014

It is only natural for one to wonder, what can be done to stay healthy when there are new environmental concerns lurking around every corner… The solution? Cilantro! Today’s healthy eating recipes – “Fresh, raw homemade salsa” will provide a delicious way to add cilantro to your diet.

As recently as 10 years ago, it seemed that the only mention of mercury was by dentists concerned about their patients with silver fillings which had been known to contain high levels of mercury. However, today it [Read more…]

26

May 2014

The longer days and warmer weather are evidence that winter is now history and spring has finally sprung; making this the perfect time to explore the incredible and vast benefits of growing and cooking with nature’s perfect pharmaceuticals… herbs. Nothing is more gratifying than the reality that your healthy eating recipes are prepared and made with fresh, home-grown ingredients.

Many herbs can easily be grown and kept in pots indoors or started inside and transplanted outdoors. Whether planted in deck boxes, planters or ornamental gardens; herbs offer beautiful foliage and color to any landscape, not to mention there are a myriad that are known to attract humming birds and butterflies. There is one in particular that is considered to be the “powerhouse” of herbs; it is easily grown; it has delicate flowers; and it is a culinary giant… Any guesses? [Read more…]

About Carol Newman

Carol Newman is long time advocate for natural and healthy living. Carol is the host of the BioGirl Health Show on Spreaker Web Radio (subscribe), and is dedicated to helping women realize their full potential. She will help you achieve the best possible health and teach you to embrace your inner beauty. Carol invites you to subscribe to her weekly lifestyle podcast and to share your experiences about the BioGirl Health Show on one of the online review sites.