So many of us find ourselves eating alone or as a couple and, as a result, so many of us reach for convenience solutions. What if we cooked for ourselves like we were cooking for someone we loved? This is what this site is all about. Some of the food is healthy, some isn't, all of it is made with love.

Monday, 12 June 2017

It was a great day today, loads got done, I managed to achieve more than I expected but then my mood crashed. A throwaway comment passed onto me third hand brought me back down to earth with a bump and I did it, I very nearly let it ruin my day.

I saw a post on Linkedin a few weeks ago pointing out that if you had £10 stolen from you but someone gave you £86,390 in the same day, you'd feel pretty good about life. We have 86,400 seconds in a day. Why do we allow 10 seconds to affect the remaining 86,390?

People say and do thoughtless things, hurtful things at times but the majority of things which hurt us aren't intended to do so and even if they were, it is a decision (conscious or unconscious) to allow that 10 seconds to become a big deal.

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