Most of us have a natural tendency to muscular imbalance, with certain muscles prone to shortening and others to lengthening and weakness.
My posture treatments start with body reading an analysis.
Then using a combination of myofascial release, deep tissue work, structural...

Remedial & Sports Massage is one of the best ways to treat the variety of painful problems that often result from injury or over-exertion in the gym, sportsfield workplace, home and garden.
Stiff, aching muscles inhibit movement, put strain on joints and create an overall...

Based at Les Ormes in St.Brelade we offer a unique concept in sports and exercise medical care, to promote, support and encourage a healthy sporting Island.
Whether you are a professional sportsperson or the occasional golfer, an Olympic athlete or a sunday runner, whatever your...

Sports Massage forms an essential component of regular training.
As well as being beneficial for injury treatment, it is also vital in preparing you for events and in helping to recover more quickly from them afterwards, ensuring your muscles are in peak condition for...

Do you feel that you are suffering neck stiffness due to being sat down all day at a computer? Getting head aches?
My belief is that we all spend too much time sat down at our PC’s, forgetting to have a break and move our position enough.
If you suffer from any of the...

Massage at work can be flexible, easy and cost effective
This is, on the whole where we spend a good proportion of our time and energy. On-site chair massage is fast becoming a popular and effective part of the working day for many reasons.
It’s easy, there’s no disruption,...

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About

I have been massaging for the last 20 years, firstly in Australia where I practised in Sydney. I moved to Jersey in the Channel Islands in 1998 and have been practicing Sports Massage here since then. I specialise in soft tissue injuries caused by …more