Important Ingredients for the Gluten-Free Kitchen

Here’s a quick list of basic ingredients to always keep in your pantry, to help with your gluten-free cooking and baking. Check your local grocery store or online supplier of gluten-free foods for these items:

Gluten-free flours.

Xantham gum.

Guar gum.

A premixed batch of gluten-free baking mix.

Quinoa (which you can toss into soups and other foods).

Rice. Brown rice is best.

Gluten-free bread crumbs (which can be ordered online).

Gluten-free crackers (which you can crumble and use as coatings on foods, fillers in meatloaf, and in soups and salads).