Private Treatment for Anxiety or Depression

By Hugh Macnab

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Description

Private Treatment for Anxiety or Depression Hugh Macnab is a psychotherapist who is working in rural cheshire, england and has a personal mission to help as many people as possible recover from anxiety or depression. the normal methods hugh uses so effectively in private practice have been adapted for delivery by video and are available in a carefully planned series of five sessions over six weeks. each of the first four sessions will consist of an explanatory video followed by a treatment video - this is real treatment, not self help instructions. the final session will introduce you to an emotional health check whcih is designed to help you focus on the issues in your life which are most important to your emotional recovery. there is no advertising, no selling and no sponsorship of any kind associated with this website. it is a purely personal contribution to society and designed to help as many people as possible. the website is www.thehumanapproach.com

Reviews

Really Interesting

4

By PumpkinPie182

I found this really helpful for me as I'm doing a Psychology A-Level and we're learning about depression. It was nice to read about actual cases instead of lab studies

Wanted more pictures

2

By AliGInTheHouse!

I saw the cyanide and happiness cover and thought there would be one or two pictures or diagrams but there wasn't

Great

5

By DJm124

My wife has anxiety and depression I have read this book to her tonight and look forward to going on your website #Road to recovery

Concise and simple not undermining or flippant

5

By Jenifluff

Great little book looking forward to using the process myself!
It manages to explain succinctly how our "security system" work! What a great way to describe it! I am going to share this with others!
Finally maybe I will ride that motorbike and not be scared out of my wits for no apparent reason!

Superb

5

By Mirium55

Enlightening and very helpful. I don't feel so alone.

More by Hugh Macnab

Hugh Macnab Hugh Macnab is a psychotherapist who is working in rural cheshire, england and has a personal mission to help as many people as possible recover from anxiety or depression. the normal methods hugh uses so effectively in private practice have been adapted for delivery by video and are available in a carefully planned series of five sessions over six weeks. each of the first four sessions will consist of an explanatory video followed by a treatment video - this is real treatment, not self help instructions. the final session will introduce you to an emotional health check whcih is designed to help you focus on the issues in your life which are most important to your emotional recovery. there is no advertising, no selling and no sponsorship of any kind associated with this website. it is a purely personal contribution to society and designed to help as many people as possible. the website is www.thehumanapproach.com

Hugh Macnab Traditional approaches to the most common Mental Health conditions treat the symptoms, not the cause. In this book, not only do I explain what is causing many of the most common conditions, but I also explain how to recover quickly and effectively - without even talking to anyone. The techniques I reveal will not work for everyone, but they will for most people. In my experience, the vast majority of people diagnosed with a Mental Health condition are actually suffering from emotional distress which is a perfectly normal Human reaction to some forrm of stress. This stress will either relate to some past event, or perhaps to present life difficulties, or again, maybe some of both. Regardless, the explanations and solutions in this book will help virtually everyone, and in some cases, completely eliminate troublesome symptoms. The conditions discussed include 'relationship issues', 'work-related stress', 'suicidal thinking and self-harm', 'coping with children', 'surgery', 'sexual abuse', 'anger', 'social fear' and many others.

Hugh Macnab A fast-moving satirical fantasy. While setting out to buy a carton of milk, Shylock Winston III finds himself in an altogether different kind of shop from the one he intended - a shop called Get Lucky - not only in another dimension, but another time. Unable to return to his own place and time, Shylock enlists the help of the proprietor, Bb - a hovering, vertically challenged, cyclopean, warty-nosed, buck-toothed obaloid – to help find his way home, and so starts an incredible epic journey through time and space. Before their journey is complete, annihilation of the Human race is avoided, Beelzebub is promoted and Time is brought back from retirement, even the Elephants end up happy.