Welsh duo Adam Jones and Craig Evans are among the 25 match officials from 15 unions selected for the upcoming HSBC World Rugby Sevens Series 2019 as the countdown to the 2020 Olympic Games gathers pace.

Welsh referee Nigel Owens will create history in the opening round of the NatWest 6 Nations clash at Stade de France where France face Ireland, when he surpasses the previous record of 17 Six Nations matches held by Alain Rolland and Jonathan Kaplan, as WRU TV's Graeme Gillespie discovers

It proved a fantastic occasion at Zipworld Stadium where Wales U20 snatched a late and dramatic victory against England in the Six Nations championship, where Deon Smith showed power and pace to claim the vital try.

"It's nice to be home and to have a bit of light in here!" says Alun Wyn Jones at the Wales v England Captain's Run at Principality Stadium. Mae hanes mynd i ychwanegu at yr achlysur yfory, yn ôl y capten.

It's the biggest game of the Guinness Six Nations so far and Principality Stadium manager Mark Williams is encouraging Welsh and English fans to get in early for the third round clash in Cardiff this Saturday.

It is a weekend of Wales v England Six Nations rivalry, starting with the U20 match in Colwyn Bay and then moving on to the senior game in Cardiff on Saturday and the Women's match in the Welsh Capital on Sunday. Here is a flavour of what you can expect.

Wales captain Alun Wyn Jones is 6ft 5nches tall and Paul Thorburn's famous monster kick against Scotland in 1986 went 64.2 metres, but what do those measurements really look like when you stand next to them?