Today’s topic is How to Live Our Most Empowered and Authentic Lives and hopefully by the end of the show you'll be inspired to challenge the mainstream belief system and start a conscious practice of co-creating your reality.

My guest is Dr. Shefali Tsabary. Dr. Shefali is a world-renowned clinical psychologist who received her doctorate from Columbia University in New York. She specializes in the integration of Eastern philosophy and Western psychology, making her an expert in her field. She's the author of several books, including The Conscious Parent.

In this episode, Dr. Shefali and I talk about how we can live our most empowered and authentic lives, what you can do when you want to practice conscious parenting and how a conscious practice creates less stress and more freedom.

What You'll Learn in this Episode:
What can you do when you want to practice conscious parenting but are surrounded by unconscious people.
How we are co-creating our reality and challenges parents to take responsibility.
what we must ask adults to do before we explore "fixing the child."