1-SHAPE™ helps you meet your weight management goals. It contains soy, American ginseng, psyllium husk, and a variety of fruits and vegetables to create a nutritious fiber product that helps keep you feeling full and helps curb your appetite. Sealed in convenient packets that fit easily to every pocket and purse, and only containing 70 calories, E. EXCEL’s 1-SHAPE can match your on-the-go lifestyle and help keep you fit!