﻿Massage is a deeply restorative body therapy that can soothe the soul as well as sore or tired muscles. We encourage you to communicate with your therapist to ensure that she understands precisely what you want so you can work together to maximize your treatment. Full Body MassageAn intense combination of therapeutic stretching and targeted deep tissue work that focuses therapy on the upper body -- back, shoulders, neck, chest, head and arms. Created to address and relieve the myriad of problems that result from long hours hunched over a computer, this massage helps relieve muscle spasms, aches, lack of mobility, headaches, and muscle tightness. Includes a set of T Spheres (purified aromatherapy infused rubber massage balls) that are used during the session and then given to take home to utilize for trigger point work on individual specific issues.$135 - sixty minutes / $135 - add on sixty minutes of lower body work

Stone MassageSmooth, polished basalt lava stones are heated and placed strategically on areas carrying stress. The stones are then used as an extension of the therapist's hands to penetrate deep into the muscles for maximum muscle relaxation.$140 - sixty minutes / $250 - one hundred twenty minutes

Herbal Poultice MassageA deep heat medicinal muscle treatment that dates back to the 14th century Thailand when a hot pack was administered to soldiers returning from battle. A dried bag of herbs is steamed and applied directly to the body. The heat combined with the herbs from the poultice is absorbed by the body and helps reduce aches and pains and increase lymphatic drainage. It incorporates three massage modalities to alleviate sore muscles, back and joint pain, as well as reduce stress, detoxify, and energize.

﻿ Head & Neck Recovery Herbal Poultice MassageDescibed as a transcendental experience, this treatment uses a hot steamed bag of herbs and three massage modalities on the back, neck, shoulders, face, and skull to bring a deep medicinal heat to the muscles to release tensions and revitalize the mind.$135 - sixty minutes

Shiatsu Massage*Although similar in nature to acupressure, Shiatsu is more vigorous and rhythmic with pressure point manipulation and deep stretches. Shiatsu incorporates the use of elbows, fingers, thumbs, palms, and fists to encourage the release of tension from the body. Pressure is medium to deep.

Reflexology MassageWorking with the ancient understanding that all areas of the body have corresponding points in the feet, this therapy uses gentle pressure applied to carefully selected reflex points in the feet to unlock tension and stress. This massage will stimulate circulation, relieve stress, promote overall relaxation, and release energy throughout your entire body.

Head, Hands, and Feet MassageThis therapy combines reflexology techniques on the hands and feet with a relaxing scalp massage to provide relaxation and detoxification.

Therapeutic StretchingHelps regain normal range of motion in joints, re-establish mobility of soft tissues that surround joints and elongate shortened muscles. Great to increase flexibility of parts of the body prior to exercise and to elongate muscles after strenuous exertion. Also helpful in restoring a knotted-up form resulting from stress or repetitive activity or inactivity.

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