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108 Donation Class: Restorative Yoga @ Yoga Studio Satya

First Friday of each month • 5:30 pmColorado Springs, CO

Join the community at Yoga Studio Satya for restorative yoga in Colorado Springs. This gentle yoga stretches and helps release tension and fatigue stored in the muscles, while restoring energy and balance to the body. Scheduled on the first Friday of each month, this donation-based class benefits our Mindful Yoga Therapy program.

Description

Relax, find clarity and give back with Yoga Studio Satya

Join 108 Studio Partner Yoga Studio Satya for a monthly donation-based restorative class that helps us to bring the healing power of yoga to veterans.

This is a gently yoga that stretches and helps release tension and fatigue stored in the muscles, and restores energy and balance to the body. Relax in a supported restorative pose with a guided breathing technique called pranayama, to regain steadiness and bring clarity to the mind. Open to everyone who wants to feel great!