Bengalureans Take The Wellness Oath This Global Wellness Day At Shangri-La Hotel, Bengaluru

Bengaluru, June 13 -- http://thehoteltimes.in/images/2017/June/wanitha ashok and guests pledge on global wellness day at shangri-la.jpg
Shangri-La Hotel, Bengaluru known for its holistic wellness offerings in the city, hosted guests and colleagues as they pledged to take charge of their physical, mental and emotional well-being this Global Wellness Day. An international celebration of health and wellness, Global Wellness Day is observed on the second Saturday of June, when citizens world over rise to the importance of living well.
"At Shangri-La Hotel, Bengaluru we are committed to ensuring that our guests have round the clock access to the best in the industry, fitness and wellness products & services. We strive to help our guests stay fit and keep up with their goals, even when on the go" said Andreas Streiber, general manager at Shangri-La Hotel, Bengaluru.
In honour of the occasion that promotes the philosophy "one day can change your whole life", the hotel hosted a series of complimentary wellness activities and offerings. Guests were seen participating in intense outdoor cross fit sessions, challenging secret and deck of card exercises and team building games.
A motivational session by renowned fitness expert, Wanitha Ashok inspired everyone to live a healthy and mindful life whilst the juice bars and wholesome food counters kept the participants refreshed and the energy levels pulsating.
Bengalureans take the wellness oath at Shangri-La Hotel, Bengaluru
A visibly delighted fitness expert Wanitha Ashok said, "Wellness is an on-going, holistic, transformational process that works on the body, mind and the soul and leads to the health of one's inner being. Global Wellness Day reminds us that every day should include concern for health and the well-being whether it is going for a walk everyday, staying hydrated, meditating, de-stressing, eating healthy, doing one good deed or having one meal with one's family a day."
Global Wellness Day is an entirely not-for-profit social project dedicated to living well that was first celebrated in 2012.
Published by HT Digital Content Services with permission from The Hotel Times.