Next Excuse for not taking care of yourself: ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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👉"I travel so much I : 1) don't always have a gym available, or 2) can't eat healthy."👈⠀⠀⠀⠀⠀⠀⠀⠀⠀
🙄 Baloney. (I looked for a bologna emoji, but didn’t see one, so here's a sandwich - pretend....🥪).⠀⠀⠀⠀⠀⠀⠀⠀⠀
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If you’ve see my posts , EVER, you know that travel is a huge part of my life 🇦🇨 🇧🇸 🇨🇮️, especially since I live on my sailboat for half of the year. If travel was an excuse, I’d never work out and given what we know about the importance of health and fitness, that’s just not a good idea. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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I also know first-hand how travel tempts you to throw your healthy eating habits out the window. 🌬️⠀⠀⠀⠀⠀⠀⠀⠀⠀
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But, I’ve learned that it doesn’t have to be that way.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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That’s one of the most fantastic things about my fitness and nutrition programs – I have worked out just about anywhere you can think of 🗺️ (including on the boat! ⛵⚓), and I’ve learned how to make sure I always either have with me, or know where to find, healthy food options. 🍊🥝🥕🍆🍅⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Please, I’m no saint 👼 – anyone else need chocolate in their lives?? 🙋‍♀️– but I’ve also learned how to incorporate my treats into my eating plan in a healthy way. And I get to drink a shake Every. Single. Day.🥤⠀⠀⠀⠀⠀⠀⠀⠀⠀
So whether you travel a little or lot, we’ve got you covered! Why not give us a whirl?? 🌪️⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#planoly#traveler#traveltheworld#passportready#whatsoverthere#fitrecovery#fitsailorgirl#grayandgorgeous#fitfeminist#sassysailor#livelovesail#veganwannabe#luckylifesailing#noexcusenovember

“Go the distance, couples who travel together are more likely to stay together and feel more connected.” – Anonymous
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Oh definitely that's true! 💯% We feel more connected when we travel especially when there's no one we can rely on but ourselves on a long journey. You should also try to go places with your partner at least once or twice a year, or better, even more. 👌
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Photo taken at Yasaka Pagoda. There's actually quite a lot of people going here and you only have to tap another person to take a #photo of you. We opted not to bring our tripod so we ended up asking people to take photos of us. Quite a nice #experience ! 😎👍
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There was even some people asking to take photos with us because they probably think we are Japanese. HAHA! Thanks to these Kimono we rented using @KKdayPH, we at least looked like legit Japan people. #lol#AsianCouple
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Follow @thejerny for more travel photos and inspirations👍DM us for collabs and sponsorships!
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#CoupleTravel#TravelJapan#YasakaPagoda#legitJapanese#traveltheworld#JapanTravel#KyotoTavel#awesomeearth#worldtraveler#traveldeeper

Today we had the pleasure of letting baby Olive Ridley sea turtles into the wild. Olive Ridley’s are the smallest of the 3 species that lay their eggs in Puerto Escondido and by incubating, then releasing them we increase their chances of survival from 1% to 20% #savetheturtles

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