Top Reasons Swimmers Should Forego a Ketogenic Diet - Early this month, Jill Castle wrote a thoughtful article on the ketogenic diet for swimmers. This high fat diet has been popularized by bloggers in the swim community and even in the New York Times. (Mar 30, 2015)

Coke and Pepsi Seek the Holy Grail of Diet Soda - The continued drop is not a surprise as Americans become increasingly health conscious and restrict their intake of carbonated soft drinks and other products seen as empty calories. But while soda sales are down across the board, the biggest impact from changing consumer tastes is on diet sodas. (Mar 30, 2015)