Welcome to my psychotherapy practice and thank you for visiting my website. It contains resources from 15 years of clinical practice and is a holistic approach to healing that is individualized to meet each person’s needs. My goal is to aid you in your journey towards mental, physical, and spiritual health as a Somatic Experiencing Practitioner and licensed Psychotherapist.

Pamela Tinkham LLC encompasses all aspects of your emotional, physical, and spiritual being. We work within a safe and nurturing environment bringing love and compassion to your heart. The approach is not a quick fix. It is a way to live your life to your fullest potential while enhancing your ability to enjoy and live a healthy life. It can help you to become more aware of your emotional blocks and to find clarity, contentment, and an overall sense of peace and well being. It may include the use of yoga and meditative practices in order to meet your needs and interests. Our goal together is to help you grow your strengths and heal your emotional traumas. I work with individuals and couples and offer in person, phone, Skype or FaceTime sessions.

In our work I am committed to helping you to obtain your visions, dreams and goals. Together we will face your fears and emotions in a non-threatening way which will help you integrate all aspects of your personality. Over time, my hope for you is that you begin to face life’s challenges with ease and grace. I will support you in your journey and I look forward to being on this path together!

"I loved your book and that is what you would expect me to say, but I did. So many of my daily thoughts follow your Table of Contents. I am a T. M. and have been for over 25 years. Your thoughts on Meditation and Yoga were enlightening but so were dogs, cats, peacock and poop. Your diverse bio showed me the credentials that gave you license to be such an authority on all your insights for the book. Congratulations. I hope you had as much fun writing Healing Trauma from the Inside Out: Practices from the East and West as your readers have had reading the book."

-Verne Westerberg, Former Publisher of VoguePamela also published a self-help book about psychological trauma that can be purchased on Amazon.com.

To support you on your journey and to assist you with having a life filled with loving compassion, acceptance, grace, and confidence.

Pamela Tinkham, LCSW, C-IAYT, SEP is a Somatic Experiencing Practitioner and Yoga-Psychotherapist specializing in depression, anxiety, relationship issues and trauma. She is the owner of Pamela Tinkham LLC and proudly serves Stamford, Old Greenwich, Greenwich, Riverside, Cos Cob, Darien, Westport, and the surrounding Fairfield County, Connecticut communities, as well as Rye, Larchmont, Mammaroneck, Bedford, and the Westchester County area of New York.

Pamela also utilizes Skype and FaceTime for clients who do not live nearby or cannot make it to her office in person.

Call (203) 979-7819 for information or to schedule a therapy appointment today.