Dr Oz: Meal Plan Ideas To Maintain Weight Loss + Success Stories

Dr Oz: Women Lost Half Their Body Weight

Have you ever looked at someone who recently lost an incredible amount of weight and wondered how they did it? Thankfully, Dr Oz couldn’t wait to hear from women who managed to lose more than half their body weight. What did they eat to lose all that weight? First, Dr Oz introduced Mary who weighed 352 pounds at her heaviest. She dropped out of high school because she was so embarrassed by how she looked. She was even told by her doctors she would end up in a wheelchair because her weight was putting too much pressure on her joints.

She decided to finally change her life and lost an incredible 200.5 pounds. “I’m proud of that .5!” She laughed.