I’m Maryfran a downto earth open and honest writer who has had incredible success with weight loss (150 pounds) and also a regain. I’m currently working to lose my weight. I write a little about everything that pertains to weight loss: recipes, emotions, victories, exercise, failures and success. My blog title beliefinmyself is twofold. It is belief that I can lose and maintain the weight, but it also pertains to life. If I believe in myself I can achieve my every dream and hope!

Sunday, February 15, 2009

Turkey Burgers!

Not too much to write about. Just a relaxing weekend. I indulged a bit on Valentines day. But no worries.

I'm floored. I don't eat at fast food much. But back in December we stopped (to use the bathroom) at a Burger King. I ordered a medium drink while there (diet drink of course) and they mentioned that it was the new sizing. Yeah, it was pretty big. I pushed it out of my mind....today we stopped at Wendy's to pick up a drink for Todd. I went ahead and got a medium diet for me. Ohhh my word...they upped their sizes also (I'm not surprised, if one has upped their size it's reasonably positive that they all have). I drank about 1/2 of it . Before I threw the cup away, I decided to see how many ounces......32 ounces in a MEDIUM! How the heck big is the large...not to mention the supersize/king size/biggie????? That is mind boggling!! Add that to the fact that most people do NOT fill their cups with ice tea or diet sodas. And we wonder why america is obese and growing larger each day?????????

When we sat down to eat dinner, I still had about 1/2 of my diet soda left. I started my meal with that as my drink. I realized that it totally altered how my food tasted. I didn't like it. Yeah, I used to ONLY drink soda with my meals. BUt I've actually grown to prefer water...it enhances the meal experience...because it forces one to focus on the taste of the meal instead of muddying the waters with the taste of soda. (Yeah, there are still meals out there that I feel NEEDS to have a soda or other drink...but they are becoming more rare). This is amazing to me..the girl that used to hate water!

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About Me

I am pretty laid back. I enjoy reading, writing and working on my dollhouses. I love to talk to people (so shoot me a message!!). I’m in a serious committed relationship and I look forward to many more years with him! For that reason (and some others) I want to be the healthiest me possible!

Products I use a lot

Here is some of the things that I use a LOT! In an effort to be totally transparent, if you click the link and buy the item, I will earn something from the Amazon Affiliate Program. But, that said....the products are really things I use all the time!