Category Archives: p90x3

You know how everyone tells you to find that one dress you want to fit into as a motivation? Well, how about a dress you WANT to shrink OUT of?? How about a dress that you remember buying when you were in your former greatest shape EVER, but NOW you want to SURPASS?? How aboutContinue reading “Find Your Dress”

JUST GOT BACK from Aidan’s game and now I’m knocking out some #laundry before hittin’ my #workout. THIS IS A REMINDER that my challenge group is open to you – if you’re ready. Have you always wanted to do a program like this? I’ve #finally decided it is my time- #nomoreexcuses #nomoreprocrastinating ;). CLICK HERE:Continue reading “I’m SO OVER Perfect Timing…”

How this PiYo girl feels about X3 so far, and how I did things a little differently this week! (Click link to watch video): P90X3 Week 2 Day 8 Total Syn: http://youtu.be/CsW1A9q-tWw To be a part of my challenge groups, please contact me coachangelb@gmail.com

WHAT IS YOUR WHY? So, here’s the deal: it doesn’t matter so much of how you finish (imo), than it does WHY you are pushing yourself to finish in the first place. We often hear and push ourselves to “finish strong,” (that’s what we say).. ..But if I don’t know WHY I WANT to finishContinue reading “P90 X3 Day Four The Challenge”

And so it begins… P90X3 – Day One – Total Synergistics … my sweaty “after” thoughts: watch here Has some of the type of total body moves with strength and resistance that I loved about PiYo, plus a few familiar moves from P90, and some cool bear crawly push up thingies that were new andContinue reading “P90X3 – my day one”