Search

Follow me on Twitter

Archives

Follow Blog via Email

Enter your email address to follow this blog and receive notifications of new posts by email.

Join 164 other followers

About M & A

M- I am 23, recent graduate from a SUNY college. Recently relocated to CNY with my boyfriend/best friend to start my career in pr & marketing. I love being outside as much as I possible can. I love farmers markets, DIY projects, yoga and vegetarian cooking!
A- I am a 24 year old blonde with plenty of ambition! Two years ago I relocated to Central NY to start my life with my boyfriend - who I happened to meet on vacation (yes that happens in real life!) I recently I began a journey towards health and fitness, and I am finding it gets easier every day! I grew up in Massachusetts and am a New England girl at heart, but enjoying my twenties as a New Yorker!
Contact us at:
daytodaywithmanda (at) gmail (dot) com

Advertisements

Trader Joe’s Favorites: Part 2!

Hello loves!

Today we talk Trader Joe’s once again because I have more favorites to share. I attempt to try something new every time I shop there (of the healthy variety) so I can switch up my meals. Clean eating can get somewhat boring, so it’s important to find the tasty and healthy items within a diet.

1. Trader Joe’s Fiber Bread – I love this bread because for me, with bread the heartier the better! This packs 6 grams of fiber per slice, and 5 grams of protein. For a 90 calorie slice of bread you really can’t go wrong here. There are little additives and I enjoy getting my whole grains with a slice of bread. Before my workout most mornings I will have 1 slice of fiber bread with peanut butter and a banana. (my apologies about the photo being sideways – I can’t seem to get it to rotate)

2. Trader Joe’s Fiber Cereal – I love this cereal with almond milk, chia seeds, and fruit (berries, banana, etc.) It packs 9 grams of fiber per serving and 6 grams of protein. I am a big cereal person but I feel I finally found a great healthy option that packs a lot of nutrients and whole grains that takes care of my cereal cravings.

3. Trader Joe’s Fruit bars with flax and chia seeds – Last time I raved about Trader Joe’s Fruit bars and I found another option that is very similar and tasty. This is packed with seeds and the fruit is a mix of fruit purees and juice concentrates, including apple, pear, elderberry, lemon, and strawberry. These again are at the .99 cent price point and is a great deal for a snack that is packed with nutrients.