It’s the start of a new journey for me.
Feeling overwhelmed with life is extremely common in the modern world. We are constantly available and rarely switch off from the outside world.
With social media, smart phones, …

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Obviously, nobody can ever be perfectly healthy. You’re always going to experience occasional fluctuations in your physical or mental state. But that doesn’t mean you should dismiss the importance of trying to maintain your …

So here we are, another week down! How quickly are these weeks going? So how has this week’s weight loss challenge gone?
The stats as of Monday 21st January:
WEIGHT: 18 stone 11.4lb
CHANGE (on previous week): …

31st December 2012
Weight: 19st 10lb
Today, I decided to sign up to Weight Watchers. I NEED to start losing weight.
However, I don’t actually start until tomorrow, for obvious reasons. I’m excited and eagerly anticipating trying out …