Release the pressure

Life can get really tough sometimes, but talking can help. We have a highly trained and experienced team available 24/7 to provide you with confidential support to get you back on track. So if you are beginning to feel the pressure, don’t suffer in silence. Make the call.

Freephone

0800 107 0160

Prefer to chat online rather than over the phone? Try our web chat service, provided by an independent charity.