Description

Through daily prompts, this app is designed to help you identify exactly where to begin on the road to good health.

In 30 days, you will define your health vision and your first steps to realizing that vision, setting you up for success in your journey and, if you so choose, your work with a personal health coach. The reflection this app encourages and the clarity you'll achieve can save at least four personal coaching sessions (valued at $500). This app also comes with a complimentary initial consultation with Coleen Dorothy, author of “Find Your Wellbeing Blueprint" and a Duke Integrative Medicine certified health coach.

Through daily prompts, this app is designed to help you identify exactly where to begin on the road to good health.

In 30 days, you will define your health vision and your first steps to realizing that vision, setting you up for success in your journey and, if you so choose, your work with a personal health coach. The reflection this app encourages and the clarity you'll achieve can save at least four personal coaching sessions (valued at $500). This app also comes with a complimentary initial consultation with Coleen Dorothy, author of “Find Your Wellbeing Blueprint" and a Duke Integrative Medicine certified health coach.