Writer – Mental Health Survivor – Advocate

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#ThisIsWhatAnxietyFeelsLike

Sarah Fader, CEO and founder of the non-profit organization Stigma Fighters, started a movement on Twitter #ThisIsWhatAnxietyFeelsLike and it has taken the internet by storm. This one hashtag has allowed hundreds of people to express their feelings and/or experiences of the impact anxiety has on their lives. Most people suffer in silence because anxiety tells us nobody will understand, and a lot of people don’t. If you don’t have an anxiety disorder, if you’ve never had a panic attack, it’s nearly impossible to explain how debilitating it is. I think Sarah’s trending hashtag is going a long way to open people’s eyes about how the anxious mind works.Continue reading →

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Meet Abbie…

SiderealCatalyst.com is owned and operated by Abbie Zebrowski of Vero Beach, Florida. Abbie is a published writer and poet who creates with passion and conviction. She doesn’t shy away from the truth and often writes about her personal journey with depression and anxiety. Abbie is a fierce mental health advocate determined to promote awareness and fight stigmas. (Image Credit: herlovelyimages.com)

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