What is Intermittent Hypoxic Breathing?

Intermittent Hypoxic Breathing (also known as Intermittent Hypoxic Training) consists of breathing low oxygen air from a stationary position (seated) in a series of intervals interspersed with sea-level breathing. Typical protocols consist of breathing 5 minutes low-oxygen air, followed by 5 minutes of breathing sea-level air. Combined with our E-100 Altitude Generator, users can enjoy the benefits of IHB from the comfort of their own homes.

Mile High Social

We’re a group of adventure seekers and sports fanatics that are passionate about showing people the benefits of altitude training. While we specialize in making low-oxygen, altitude training equipment, our passion is helping teams and individuals enhance their performance, recover faster and improve their quality of life. We’re grateful for the opportunity to work with professional athletes but in truth our greatest joy comes from helping people achieve things they never thought possible.