The CaPLESS METHOD

OUR PHILOSOPHY WITH THE CAPLESS METHOD

We focus on prostate cancer - to help you implement the science of nutrition, exercise, sleep and stress management so that you live with better health than before your diagnosis. And we believe this approach is real medicine.

The CaPLESS Method (CM) is a science-based system to help men live his best life after prostate cancer.

“CaP”—Carcinoma of the Prostate: This is the medical term for prostate cancer.

“L”—Lifestyle: By becoming aware of your habits and behaviors, you can begin to make choices that protect you.

“E”—Eating (Exercise/movement): Food is medicine. The right type of exercise is medicine. The focus is to identify and consume the best foods and move your body, with intensity, about four hours a week.

“S”—Supplements: A judicious mix of dietary supplements is an integral part of your protective arsenal.

“S”—Sleep (and Stress tolerance): With the right tools, you can stress less and sleep more - two areas essential to renew your health.

After counseling thousands of prostate cancer patients, reviewing scores of scientific papers and attending hundreds of scientific meetings, Dr. Geo developed the CaPLESS Method to help men create a microenvironment hostile to cancer and to improve your longevity.

The CaPLESS Method (CM) accomplishes this by modulating five pathways involved in carcinogenesis and unhealthy cells: