21 May 2012

Babydaddylicious Tramar Dillard aka Flo Rida shows where he has been hiding in recent months: The gym. The Miami-based rap sensation covers Muscle & Fitness' June 2012 issue and it looks like all of his muscles are huge.

05 January 2012

R&B hotness slash fitness phenom Steph Jones demonstrates the fine art of shirtless pull up curls for everyone who gained a few pounds over the holidays. Make sure you turn up the volume to hear Steph say "Come get you some!" while doing his reps!

[Sylvester] has been a firefighter with the FDNY for three years. The Canarsie native said he's enjoyed the spotlight since appearing in Kostreva's 2010 calendar. "It's very rare that we get to do a fluff piece like this. Usually our job is around other people's tragedies and misfortunes," he said.

Sylvester posed for the calendar on a brisk Saturday morning last month on a SoHo street sans shirt. He said he didn't mind all the head turns and whistles from female fans because the money was going to a good cause. "It's great to give back to the community. Other people appreciate what we do," he said.

Sylvester also posed with his hose for the 2011 FDNY calendar (below) but says his "humongous derrière" is his best asset. "'Seriously. The female populace tell me it's very juicy.' He has to work at it though, doing 'lots of squats' once a week."

Is it that "juicy"? The boys might have to vote on that ...

"Nation's Bravest" is the first ever national firefighter calendar. Proceeds go toward 12 different charities chosen by the firefighter hunks. The launch party for the calendar is scheduled for August in New York City "with all 12 hunks in the same room."

09 February 2011

Forty-three-years-old and freakin' fabulous. Über-sexy LL Cool J covers the March 2011 issue of Men's Fitness and again demonstrates that the best accessories for summer are a well-defined chest and rock-hard abs.

LL becomes the only 3-time cover model in the magazine's history. The hip-hop icon first made the MF cover in July 2003 and was last seen in a super abtastic cover in July 2008. At that time, the rapper, actor and designer joked that because of his "sexy" image, some men were embarrassed to admit they enjoy his music.

LL's platinum body on the cover and watch behind-the-scenes video from the editorial WHEN YOU JUMP ...