Hi all,I started CD in Christmas, and since then I have lost a lot of weight, everyone that sees me comment on my weight loss, I have lost 3 top sizes , but I still see myself fat? I know it is in my head, but am I always going to feel like that??

My consultants lost 6st in CD, when I saw the picture I could not believe myself it was the same person but she said to me, she can’t relate to that fat person in the picture, she can’t remember it was her, or how big she was, she asked me if I understand what she is saying!!

I said not really, because I feel fat always, it is the other way around for me, is it ever going to change?

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Have u lost 17lb in total? How much have u got to lose? (If you dont mind nme askin?) Its just i have ALOT of weight to lose and when i lost the 3stone with LL i never seen a change myself but everyone else did. I guess people with more to lose it takes longer for you to feel like you are loosing weight. Once you start to feel more confident about your weight you might notice a change. I hope this helps xxx

hi Tasha I still got a lot to lose, my aim to lose 5 stone in total, I have lost 17lb in 3 weeks, and it is been 2 weeks since my last wi. Iam sure I have lost too because I can feel it.
I wasin slimming world before CD and I only lost 9lb in 6 weeks hehe.

Thanks, Turquoise, I am not going to stop this diet, it is the only one is giving me hope to change my shape at last, I was worried about my attiude to my body imge, I just want to see if others feel the same, and how they change it.

Regarding exercise I started to be active, and you are right I started boxing, and the feeling was amazing but with CD i don't have the energy but once iam in target I want to go back to boxing.

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