Everyone, even the inexperienced, has a general idea of what to do during a stand-up fight. But when the fight goes to the ground, things get a lot more complicated…
...but have no fear! This class is here to teach you all you need to know about winning a ground-based fight.
During this beginner-friendly class, you’ll learn basic ground-grappling skills and techniques that will teach you to defend yourself as well as how to win fights. Your training will be based on real-world scenarios -- ensuring that you gain practical and effective skills.
Plus, you’ll be working with fellow focused students in a class where you may just find a new great friend.
Just be sure to let your new friend know that all the fighting is for practice only!

You’re never too old to start a martial arts education!
Whether you’re looking for exercise, to learn and grow as a person, or you want to learn to defend yourself, this class focused on the American Kenpo Martial Art system will serve your needs!
The Kenpo approach is comprehensive, straightforward, and suitable for every age group. This is a practical approach to self-defense that is based on real-world scenarios -- ensuring that you get training that will strengthen you both in and out of the gym.
In this class, you’ll learn essential moves like hand strikes, kicks, submission grappling, weapons work, and more through the effective practice of different repetitions including forms, sets, and freestyles.
Plus, you’ll be working with fellow focused students in a class where you may just find a new great friend -- score!

Ninja school.
Got your attention?
Good, because this isn’t your run-of-the-mill martial arts training program. You’ll become adept in the arts of To-Shin Do, a self-defense technique based on approaches handed down by nine ancient Japanese lineages and developed atop the peaks of three Japanese mountains.
Updated for the modern world, this reality-based martial arts training program will teach you effective techniques to grapple, throw, and strike, plus maneuvers to defend against them. You’ll build the ability to take on one opponent, or multiple foes at once. You’ll even learn skills for fighting with sticks, blades, cords, and projectile weapons!
Thanks to a supportive training environment and the basic tenets of To-Shin Do, you’ll also develop self-confidence and quick-thinking in the face of adversarial situations.
See? Ninja School.

Do you have a tendency of finding yourself in sticky situations? Then you need to learn American Escrima!
Come get your kicks at this Escrima class! You’ll learn how to use one or two short sticks to defend yourself, or practice empty-hand techniques with your experienced instructor, who will teach the moves step-by-step. Like all martial arts, Escrima involves exercising both the mind and the body, resulting in holistic benefits and ultimately serving as a supplemental skill to improve your ability in other martial arts.
This is the perfect way to workout your body and gain confidence. By the end of class you’ll be prepared for anything the world may throw at you!

Can’t make up your mind on which martial arts discipline you’d like to take on? Mix it up with UFC GYM Glendale, and you’ll get the best of them all!
During this MMA class, you’ll begin to learn the most effective elements of several classic combat styles, including jiu-jitsu, judo, wrestling, kickboxing, and muay thai. In the process, you’ll develop powerful strikes and throws, and learn what to do when your fight inevitably ends up on the ground.
MMA fighting is a wildly popular combat sport as well, with electrifying matches taking place in eight-sided cages. As such, you’ll stimulate your competitive side, and have opportunities for controlled sparring matches with fellow students.
You’ll also take your physical fitness and athletic skills to whole new levels, building powerful core muscles and developing your stamina, flexibility, and motor control.
Who knows, you might even be destined for a career in the cage! Don’t forget who got you started, huh?

Ready to train your mind and body to become the ultimate Karate master? How about adding some weapons as well?
Founded upon the philosophy of the Okinawans, who used Karate to end fights as quickly as possible, classes will not revolve around sport Karate with point-based sparring. Rather, class will focus on technique and Kata, the foundation of all Karate. In the All Weapons Class, use martial art weapons such as the bo, tonfa, kama, and sai in your training. Learn how to use your strongest capabilities against your opponent's weakest defence -- you’ll be confident in your own self defence techniques in no time.
We’ll see you when you’re a black belt.

Ready to train your mind and body to become the ultimate Karate master? Do so by becoming a Kata master.
Founded upon the philosophy of the Okinawans, who used Karate to end fights as quickly as possible, classes will not revolve around sport Karate with point-based sparring. Rather, class will focus on technique and Kata, the foundation of all Karate. Learn how to use your strongest capabilities against your opponent's weakest defence -- you’ll be confident in your own self defence techniques in no time.
We’ll see you when you’re a black belt.

Got a knack for getting in tight spots with dastardly villains? Then you might want to learn kung fu!
United Kung Fu offers hardcore, goal-focused martial arts training. You’ll learn a style of self-defense derived from 1500 years of tradition, starting in the temples of ancient China.
Master devastating strikes, perfect your balance, and focus on the fundamentals in a dynamic learning environment. There is heavy emphasis on conditioning, bag-work, and sparring, to simulate real combat. In addition to learning to defend yourself, you’ll be getting a tremendous physical workout that will harden your core, expand your flexibility, and build your motor control.
Best of all, the baddies will never see you coming.

Can’t quite get a grip on your self-defense goals? Don’t know how to kick your confidence to the next level? You don’t have to wax some sneaky old guy’s car, sweep his floors, and build him a new garage to master the ancient arts of ka-pow.
All you need is 9 Dragons Kung Fu.
Learn a style of self-defense that got its start in the temples of ancient China. Master devastating strikes, perfect your balance, and focus on the fundamentals in a dynamic dojo that features a heavy conditioning emphasis, lots of bag-work, and sparring to simulate real combat. In addition to learning to defend yourself, you’ll be getting a tremendous physical workout that will harden your core, expand your flexibility, and build your motor control.
But if you’re really looking for some extra chores to do, we’ve got a pile of dishes that the Kobra Kai Dojo will never see coming.

When most people think of kickboxing, they probably think feet. But when it comes right down to it, Muay Thai Kickboxing is really about eight things: two knees, two shins, two elbows, and two elbows.
Known as the “art of eight limbs,” Muay Thai is a combat sport that makes use of devastating strikes to subdue opponents based on these points of contacts, plus complimentary clinching techniques.
During this free introduction you’ll drill techniques designed to make these moves second nature. You’ll also participate in controlled partner work to develop your reflexes and combat mentality.
In addition to being a popular combat sport and self-defense approach, Muay Thai practice is also recognized as an extremely effective workout regimen that strengthens and sculpts the body.
Say hello to your better self.

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