Photos and videos for #prevention

I am BEYOND excited for BOGO week. 🎉I get to stock up on oils that I use daily so I don't have that, "Oh no, I just ran out of xyz and I forgot to order another one" mom brain moment. 💥I'm saving money!!! Who doesn't want free oils? 🤷 💕It's the one time when I can purchase for anyone who has not yet gotten a wholesale account.. I love helping people get started with oils and this opens the door for people to try them. So stick around. 👉 GO turn ON the post notifications so you don't miss out!

Buddha bowls, grain bowls, and burrito bowls 🥣 are all good options for a balanced and tasty meal with all the essential macronutrients: carbohydrates, protein, and fat. ⚖️
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This recipe by minimalistbaker for a Sweet Potato and Spiced Chickpea Bowl is an example. The chickpeas and the tahini provide the protein. The sweet potato, broccolini, and kale are the carbs. The cooking oil and dressing provide the fat. Anything can be added or substituted to complement your tastes. 👅 ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Don’t like kale? Try spinach ⠀⠀⠀⠀
Don’t like sweet potatoes? Try any winter squash. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Don’t like tahini? Try almond or peanut butter. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Don’t have broccolini? Use broccoli.
Need more protein? Add brown rice or quinoa. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Head to the minimalistbaker blog, search “Sweet Potato and Chickpea Buddha Bowl” and make this bowl yours!