Yoga with Adaptive Expeditions

Date/Time
Thursday, October 25, 20187:00 pm - 8:00 pm

Location
Long Training Studios
145 St Philip St
Charleston, SC, 29403

Adaptive Expeditions is excited to again offer our universal yoga program. We welcome individuals with and without physical and sensory disabilities to join us for a yoga class under the direction of Kasey O’Haren.

Kasey is an Occupational Therapy student at MUSC, and she is a 200hr Certified Yoga Teacher through Rolf Gates Vinyasa Yoga. She completed her yoga teacher training at Yoga Masala under the direction of Dara Brown, creator of “Yoga for Everyone” in Columbia, South Carolina. This will be a fun, accessible yoga class for participants of all abilities. Floor transfers are optional; all poses can easily be modified to a seated position.

We ask for a $5 donation from participants with disabilities and $10 for those without. Adaptive Expeditions has additional mats, including thick mats for those who require additional skin protection, as well as straps, blocks and bolsters to use during class.