Calories in Cream of Wild Rice & Chicken Soup

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cream of Wild Rice & Chicken Soup

49 calories of Butter, unsalted, (0.03 cup)

40 calories of Uncle Ben's Long Grain & Wild Rice, (0.20 cup)

25 calories of Chicken Thigh, (0.30 thigh, bone and skin removed)

23 calories of Flour, white, (0.05 cup)

20 calories of Milk, canned, evaporated, nonfat, (0.10 cup)

18 calories of Chicken Broth or Bouillon, (0.80 cup (8 fl oz))

5 calories of Carrots, raw, (0.10 cup, chopped)

4 calories of Onions, raw, (0.10 medium (2-1/2" dia))

2 calories of Celery, raw, (0.20 stalk, large (11"-12" long))

1 calories of Garlic, (0.20 cloves)

1 calories of Pepper, black, (0.05 tbsp)

1 calories of Celery seed, (0.10 tsp)

1 calories of Thyme, ground, (0.20 tsp)

0 calories of Parsley, (0.20 tbsp)

0 calories of Basil, (0.20 tbsp)

0 calories of Salt, (0.20 tsp)

Nutrition & Calorie Comments

Holy smokes, this is yummy. I swapped leftover chicken breast for the thighs, and used a little less salt, but it was delicious, easy and came together in no time. Great for a cold winter day! Thanks for sharing.

I cooked the chicken separate, sauteed the chopped onion, but cooked the carrots, chopped chicken, celery, rice, and seasonings in the broth until rice was cooked and carrots were tender. I also used homemade broth to reduce the sodium. I added the dairy and peas in the end. YUMMO!