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Oh yes, I'm also happy to encourage too!
That's why I peaked at this thread in the first place. Mpjayclay on MFP.
I love actually being able to see others food diaries to get meal and snack ideas.
Sometimes it also leads to new treat discovers too. I'm so glad the carrot cake Hershey's kisses are seasonal.

I'm definitely in ketosis. The pee sticks are off the chart dark purple, so I know it's working.

I'm sort of on the fence about it. On the one hand, I definitely need to lose some weight, but on the other, I have lost weight in my mid-section. it's noticeable, so something has to be working.
~~~~~~~
Megan, my total physical activities is climbing the stairs a few times a day, so it's definitely the right calorie target for me

Oh yes, I'm also happy to encourage too!
That's why I peaked at this thread in the first place. Mpjayclay on MFP.
I love actually being able to see others food diaries to get meal and snack ideas.
Sometimes it also leads to new treat discovers too. I'm so glad the carrot cake Hershey's kisses are seasonal.