How Can You Get Natural Relief From Throat Pain?

By Expert Author: payton polkinghorne

Throat pain or sore throat is pain and irritation in the throat. It is a common physical problem. A lot of people have reported the problem of throat pain. In U.S. every year approx 2.5 million people are affected from throat pain.

Throat pain affects our daily routine life. There may be a problem in eating food or speaking due to throat pain. Usually, it can be caused by the use of trauma, some special medicines, eating hot and spicy food, flu, cold, and injury in the throat. You should not take cold drinks if you have pain of throat.

Throat pain is not a serious condition but it is very painful so it should be treated well in time to get relief from pain in throat. But the problem is that how to get relief from pain of throat. There are many natural ways to get relief from pain of throat that should be used to get long lasting relief from pain of throat.

Some of the best natural ways to get relief from pain of throat are mentioned here.

1. Coriander seeds: Chewing two tablespoons of coriander seeds four times a day is helpful in all types of gorge pain.

2. Salt: You should gargle with hot salty water once every hour to get natural relief from throat pain.

3. Tamarind: To get natural relief from pain of throat, you should rinse your mouth with tamarind.

4. Lemon: You should squeeze a lemon in one glass hot water that can be used for rinse the mouth and for gargle. It is best natural way to get relief from throat pain.

5. Betel leaf: Betel leaves are one of the best natural ways to get relief from throat pain. You should take liquorices powder of betel leaf before going to sleep. It is very helpful to clear the gorge and to provide relief from gorge pain. After taking this, when you get up in the next morning you will find that the throat has been cleared and the pain has been reduced.

6. Cinnamon: Cinnamon is also beneficial to get natural relief from gorge pain.

7. Spinach: You should boil 250 grams of spinach leaves in 2 glasses of water and after straining it, you should gargle with this hot spinach water to get natural relief from gorge pain.

8. Dried dates: Dried dates are a good way to get natural relief from gorge pain.

9. Caraway seeds: You should take some caraway seeds and boil them with adding sugar and water in it. You should drink it after straining to clear the throat and to get natural relief from throat pain.

10. Mulberry: You should take mulberry syrup to remove the dryness of gorge and to relieve pain in throat. It is also a good way to get relief from gorge pain.

11. Plum: Eating plum helps to remove the dryness of the gorge and to get natural relief from gorge pain.

12. Radish: You should take radish juice and water in equal amount and add a little amount of salt. You should use this for gargling to get natural relief from gorge pain.

13. Barley: You should chew and consume 25 grains of barley in every morning to clear the voice and to get natural relief from throat pain.

All of these are best natural ways to get relief from gorge pain and clean the gorge naturally. These ways can be used by anyone to get relief from gorge pain.