Saw neuro today for results on blood tests. Cpk came back at 112 and everything else was normal. Clinical exam was good, no babinski, reflexes good and good strength. Of course my calves which twitch all the time jumped like once during the visit. He said BFS and said I could take another blood test and call for results or set up another appointment in 3 months and cancel if no more issues. I felt a wave of relief and pretty much twitch free the rest of the day. Time to quit worrying and live. Thanks to everyone for the help on here.