back to basics, back to paleo

Well, the last two weeks have been a challenge to say the least. Having a sick baby is no joke, and of course that translates into very little sleep!

So, what better way to get through a tough time than getting back to basics. Small workouts to keep my adrenaline up and paleo to keep my diet simple and straightforward. When all else fails, keep it simple, right? Right.

I stuck with Paleo for almost a year before I got pregnant. I think it’s one of the few “diets” that actually feels like a lifestyle change instead of just a phase or a fad. I lost about 20 lbs last time, and this time things are a bit different since I’m bf’ing and my metabolism seems a hint faster, so we’ll see how things go!