A little something …

Nowadays it is not easy to stay healthy, nor is it easy to regain back your health; especially the latter demands mindfulness to practice actions which make you stronger and disregard those which weaken you.
The current ...

Coaching

Into “The Zone”

The Zone, also called “Flow” and “Peak State” is what all of us longing for, if aware or not. Our desires to evolve, to exceed - eventually will bring us into the Zone, sporadically or permanently. It is the state ...