About the Phases of Bariatric Recovery

"I find that when you have a real interest in life and a curious life, that sleep is not the most important thing."

— Martha Stewart

Overview

Following surgery, your doctor will go over a five-phase, post-bariatric surgery diet plan designed to help your body adapt to healthier eating habits. You and your doctor will be able to decide when it is safe for you to move to the next phase of the diet plan, as the process varies for each patient.

The most important aspect of your diet, immediately following bariatric surgery, is to
keep well hydrated. Remember, your stomach is still recovering from bariatric surgery.
It’s common to experience nausea or vomiting at this point. Your bariatric surgeon will
advise you when to advance to the next phase of your diet.

You may follow this in between the clear liquid and pureed phases as directed by your
surgeon. This phase introduces protein along with drinking enough fluid to promote weight loss during the first weeks after surgery.

This phase is designed to provide a template of healthy eating for life.

Continue with the goal of 60 to 80 grams of protein from food sources. Consume these proteins first at meals. Patients may need to consume a protein-rich food in between meals to meet their daily requirements. Try one of the following: