In this app, Heitor Abrahao demonstrates 13 techniques covered in your white to blue belt training in Full Mount and Back Control.

Techniques covered in the app are:

AmericanaArmbarDouble Lapel Choke (Full Mount)Mount to Back ControlRear Naked ChokeDouble Lapel Choke (from Back Control)Transition to MountDefending from TurtleRolling to Turtle1,2,3, to Back ControlPulling Two Arms from...