Reflexology

Publisher's Summary

Relieve stress and reduce pain through reflexology techniques This audiobook contains everything that you need to know so that you can perform reflexology not only on yourself but on others as well. In this audiobook, you are going to learn:

What reflexology is and how it can help reduce the pain, stress, and anxiety in your life as well as how it can help to heal your body. How to perform hand, foot, and face reflexology, ensuring that you and those you perform it on are receiving the most benefits How relaxation techniques can help to speed up the healing process How reflexology can help to improve your overall health And more!

When you finish listening to this book, you are going to have all of the information that you need so that you can start performing reflexology on yourself as well as on those that you love the most, reducing the stress, anxiety, and pain while improving overall health as well.

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