Take a stroll with coworkers, dance in Town Square and check out the 17th annual Dodgeball Days on the latest episode of BCUZ.

A news digest show produced by WSPD-TV, the Schaumburg Park District's Cable TV station, BCUZ airs on Comcast Channel 15, Wide Open West Channel 14 and AT&T U-Verse Channel 99. Air times are midnight, 7 a.m., noon and 7 p.m. Monday through Sunday. The show will continue airing for about two weeks.

BCUZ also airs throughout the Chicago metropolitan area at 3:30 p.m., Thursdays, on Comcast Channel 35. Viewers also may watch the episode at www.parkfun.com.

Kathleen Benson, Bock Center manager and general program supervisor opens the show from the Employee Fitness Walk at Olympic Park. Several local businesses and their employees participated in the walk, followed by lunch and free screenings from Amita Health. Later in the program, Cultural Arts Supervisor Beth Waller takes viewers to Town Square for one of the District's Summer Dance Concerts.

Athletic Supervisor Derek Radek ducks as he wraps up the episode from the 17th annual Dodgeball Days Outdoor National Championships at Olympic Park.