Art of Silence Course with Christopher Kiran Byrt09.03 - 18.03 (2018)

The conscious withdrawal from the outer world throughout a maintenance of silence has been used in different traditions for ages as a pathway to physical, mental and spiritual renewal.

Therefore, The Art of Living advanced program – Art of Silence provides the perfect conditions for divinig deep within and experiencing the state of profund relaxation and inner peace.

The Art of Silence with it’s specially designed processes and the powerful ancient techniques take us beyond the chattering mind and allow to experience deep holistic rest, the regeneration of the body and nervous system along with the calmness of the mind.

The program consists of:

rejuvenating daily yoga sessions,

two or three days of practicing the silence,

unique guided meditations designed by Sri Sri Ravi Shankar,

advanced breathing techniques which can be practiced at home,

Advanced insight into the laws governing our mind and emotions.

The beautiful surroundings of Sulejow Landscape Park, easily digestable (yet delicious) food and the merits of the course itself make the Art of Silence a perfect time off and a holiday for body, mind and the spirit.