Feel free to share or comment on my collections of quotes, notes, coaching and mentoring..

Main menu

Post navigation

Be the watcher of your mind, your thoughts

Gautam Buddha has made it a meditation. He called it upeksha — indifference. Just be indifferent to the mind, and it won’t be a disturbance for long. And it is worthwhile to wait and not be in a hurry, because the very hurry will make your mind more stubborn. If you want to push it away, it will come back with force. You just let it do whatever it wants to do. It is none of your concern, this way or that. Suddenly a watchfulness arises. It takes a little time. It depends on you, how much indifference you can create towards the mind, how much you can be watchful. The mind will become slowly, slowly rejected. It will stop doing its things, because now nobody is interested. For whom to do all the circus? Osho