Shirley Clements, a 60-year-old Canadian teacher who can stretch, kick, stretch and do a bunch of other moves. She’s SIXTY!

I’m almost half the age of Shirley Clements, whose students call her Mama C, and I get sore and need to soak in a tub full of cold packs when I walk from the couch to the refrigerator one more time than usual. But the only thing Mama Clements uses ice packs for is to press on the eyeballs of the people who get hit with the scorching hot moves she spins out. Mama Clements tells Global News that she’s been dancing since she was 4 years old and a little thing called “the Metamucil phase of life” isn’t stopping her from setting the gym floor on fire with her dance skills.

Mama Clements, who teaches P.E. and dance at a school in Surrey, BC, recently became an internet star after a video of her laying down hip hop and breakdance moves with her students at a performance in January went viral. Mama C is showing Madonna that there’s more than one memaw out there who is breaking it down better than hos half their age. Mama C is the breakdancing grannies from Don’t Be A Menace (but she does it without a dance double).

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