Special Extra

Sprinkle with cracked black pepper just before serving.

How to Test For Doneness

Pierce the thickest part of the asparagus with the tip of sharp knife or fork. The asparagus is done when the stalk is just tender and meets the knife with slight resistance. Do not overcook the asparagus as this will cause the asparagus to become mushy.

Servings

6 servings

Healthy Living

Good source of vitamin A or C

Generally Nutritious

Diabetes Center

Diabetes Center

Carb Choices: 0 Carb Choice

Diet Exchange

1 Meat (L)

1-1/2 Fat

Nutrition Bonus

This lemony asparagus can help you eat right. In addition to being a good source of vitamin A, it also provides iron.

Nutritional Information

Serving Size 6 servings

AMOUNT PER SERVING

Calories

110

Total fat

9g

Saturated fat

2.5g

Cholesterol

10mg

Sodium

190mg

Carbohydrate

4g

Dietary fiber

2g

Sugars

2g

Protein

4g

% Daily Value

Vitamin A

15 %DV

Vitamin C

4 %DV

Calcium

6 %DV

Iron

10 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

Ratings & Reviews

Rated 5 out of
5 by
Trtle88 from
I loved this....we usually roast asparagus and having it cold with the sauce and feta was so fresh.I loved this....we usually roast asparagus and having it cold with the sauce and feta was so fresh. I have made it twice..once with the olive oil and once without. I prefer the without simply because of calories and fat:) Super Yummy!!!

Date published: 2012-03-20

Rated 5 out of
5 by
anitabreak from
This recipe was a hit with my family.This recipe was a hit with my family. We have also grilled the asparagus and served recipe warm and it was also a hit. Love the asparagus and feta.

Date published: 2012-03-21

Rated 4 out of
5 by
pols005 from
My 8 year old daughter, who is not crazy about asparagus, really liked this recipe.My 8 year old daughter, who is not crazy about asparagus, really liked this recipe. The feta really jazzed it up.

Date published: 2012-05-28

Rated 5 out of
5 by
Grandmonga from
Super delicious and easy to make.Super delicious and easy to make.

Date published: 2012-03-27

Rated 5 out of
5 by
420foodlover from
i added honey to the sauce!i added honey to the sauce!!