Friday, March 1, 2019

Fitness body woman :

Pure and simple: most women's bodybuilding programs are useless. Despite the number of fitness items for women, they do not grasp the 3 keys of a female body.
The "experts" have forgotten what having a beautiful body requires. Instead, they claim that spending more time in the room should be the best solution. While demonizing certain foods and nutrients.

Fitness body woman has become an extremist art. The more you train and the less you eat, the better.
Most fitness professionals approach female training with a masculine mindset. A man wants to be as dry and muscular as possible, not women.
Women do not even want to be associated with the word "muscular", they want to feel feminine and sexy.

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Women (and guys) are little by little moving over from the clichéd representation of women practicing female bodybuilding becoming overly macho and appearing as though they had just come from a drug filled party of illegal substances and steroids.
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