Coat chicken with eggThen coat with Nature's Approved Grape Seed FlourPut on med high panTake remaining Grape Seed Flour and cover the tops of the chickenCook 1 minute (med high) with cover on topTurn heat to low-med for 2-4 minutes (depending on how thick the chicken is)Turn chicken over and cook (med high) for 1 minute with cover on topLower heat and cook another 1-4 minutes until chicken is fully cooked but not over cooked.Remove chickenTurn heat to lowPour Balsamic Vinegar in pan; using a spatula scrape off any remaining chicken and grape seed flourPour Balsamic Vinegar sauce over chickenSalt to taste

Grape Seed Flour Chocolate Chip Cookies

2½ cups blanched almond flour

¼ cup Nature's Approved Grape Seed Flour

½ teaspoon celtic sea salt

½ teaspoon baking soda

½ cup grapeseed oil

1 tablespoon vanilla extract

½ cup palm sugar

1 cup dark chocolate 73%

INSTRUCTIONSCombine dry ingredients in a large bowlStir together wet ingredients in a smaller bowlMix wet ingredients into dryForm ½ inch balls and press onto a parchment lined baking sheetBake at 350° for 7-10 minutesCool and serve