Join Shelley Nyren and Crystal Sullivan for a life-changing week in the jungle. Experience daily yoga asana, pranayama, mantra & meditation in this very special place, far removed from the distractions of daily life. You will live in a jungle treehouse, among waterfalls, hiking trails, amazing people and of course, monkeys! You will be nourished with nutrient dense, gourmet, organic vegetarian food, prepared from an Ayurvedic perspective.

Rest, rejuvenate, re-charge and connect with nature. This journey is for all levels of yoga & meditation practice, from beginner to advanced. It will rejuvenate your body, mind and spirit. Join us!

...rest in a hammock, hike, swim, explore, or try an optional excursion or spa

treatment...

2:00 pm: Organic Lunch (includes amazing dessert!)

5:30-7:00 pm: Afternoon Session (pranayama, mantra, meditation, yoga

nidra, yin or gentle yoga)

7:00pm: Light organic Dinner

CONTACT:

Contact Shelley or Crystal for more information or with questions:

Shelley 860-384-4126 shelnyren@sbcglobal.net

Crystal 860-628-1302 casullivan108@gmail.com

About your leaders:

Shelley strongly believes in the body-mind-spirit connection of yoga, the power of breath and the practice of living in the present moment. Yoga, pranayama, mantra and meditation are essential tools to help her find freedom, one day at a time, from her lifelong struggle with food and weight and to cultivate serenity in her mind and body. Shelley believes that yoga is for every-body: all ages, fitness levels and body types. She has a warm, casual, open and enthusiastic style. Shelley is an E-YRT 500, C-IAYT, an Occupational Therapist & the assistant director & a lead teacher in the 200 & 300 CrossRoads yoga teacher training program. She loves her husband Steve, the spiritual journey, animals, knitting, nature, day trips and of course, yoga :)

Crystal has had a life-long fascination with the body-mind-spirit connection. She is grateful for the ways that yoga has brought understanding to life’s big questions and moments of calm to her very busy brain. Crystal is an E-YRT 500, C-IAYT and a Physical Therapist. She directs and lead-teaches CrossRoads 200 & 300 Hour Yoga Teacher Training. She loves spending quality time with her family (Ken and Shannon), friends and yoga community. She also loves creating music and art and cherishes all forms of learning.