Aluminum Foil Health Benefits, Properties, and Uses

Properties: Anti-inflammatory, Healing, Antirheumatic

What is Aluminum Foil?

Aluminum foil, also known as tinfoil, is a common kitchen and household supply. Though it’s commonly used for lining cooking sheets and casserole dishes, it’s actually an extremely versatile product. Aluminum foil is often recommended in holistic and alternative medicine as a treatment or aid in many natural remedies.

Russian and Chinese doctors have been using and recommending aluminum foil as a natural health remedy for decades. Certain common ailments that are usually treated with ibuprofen or painkillers can actually be treated using aluminum foil wraps.1

Aluminum Foil Health Uses and Health Benefits

Aluminum foil health benefits work through direct application of foil sheets to the affected area. Holistic health doctors from Traditional Chinese Medicine (TCM) or other alternative medical systems explain that aluminum foil helps correct and improve the flow of energy through the body’s meridians. In TCM, this energy is called Qi.1

As the aluminum foil helps restore the natural balance of energy, the pain (caused by blocked or unbalanced energy) disappears. That’s why holistic health practitioners recommend using aluminum foil for pains like neck, back and shoulder pain, as well as sciatica or herniated discs.1,2

Aluminum foil appears to help alleviate inflammation by boosting energy flow. For this reason, some people also use aluminum foil wraps for gout, rheumatoid arthritis and other inflammatory conditions.2