Get to know your local charity shops, car boot sales, jumble sales, auction houses and even the Council refuse site – it is amazing what people throw away

If you are decorating try your local paint recycling organisation – great choice and low prices – click here for CCORRN in Cambs

See if you are eligible for free goods from your housing association or grant help to buy household items – particularly household essentials like a cooker or fridge or washing machine. Look at our help in a crisis page