Injured Workout Summary: 12.7.16

A workout which will live in infamy.

So, looks like my stupid neck problem is still a problem. I could only get through the first set of my HIIT session today before I cashed it in. I’ll be icing, stretching, rubbing, and epsom salting until Friday. Hopefully I can get cleared up by then.

Such a shame, too, because I was doing really well to start, especially with the burpees.