20 easy ways to burn 100 calories

Need to work off extra calories? Check out Self magazine's list of easy ways to burn 100 calories.

18 / 21

Take a long nap -- Believe it or not, you can burn 100 calories when you nap for 106 minutes or longer.

Comments

The views expressed are not those of this company or its affiliated companies. Please note by clicking on "Post" you acknowledge that you have read the Terms Of Service and the comment you are posting is in compliance with such terms.