Meanwhile, Americans in large numbers fear Ebola. A HealthDay/Harris poll in late October showed nearly half of Americans consider Ebola a moderate or major health threat. This number is down only slightly from 55 percent in early October. But only two cases of Ebola have ever been transmitted in the U.S., and other patients who contracted Ebola in Africa have been successfully treated here without transmitting the disease to others.

Blame risk perception. Unfamiliar epidemic diseases are likelier to cause concern than familiar endemic diseases, research confirms. Add to this the high death rates reported in west Africa, the prospect of quarantine, and the thought of being treated by personnel in hazmat suits, and it’s only natural that people would be much more afraid of catching Ebola—regardless of the long odds of catching it.

Media coverage of Americans’ fear of Ebola hasn’t helped. A recent AIR media analysis of news articles from June through October found 397 that focused on this fear. Only 13 articles emphasized fear of the flu. Clearly, coverage of Ebola is disproportionate to the threat.

So, how do we redirect public attention away from Ebola and to the threat at hand as the flu season approaches? We need to apply risk communication principles. Dr. Peter Sandman, a risk and crisis communication expert, cites several for dealing with a “crisis” like Ebola:

Don’t over-reassure. Yes, the risk of Ebola is small, but acknowledge that it still exists. And, yes, it is difficult to catch, but it did spread to the nurses in Dallas so the danger of close contact is real.

Acknowledge uncertainty. Africa’s Ebola epidemic is unprecedented, so we are still learning. Public health officials are wise to admit that we don’t know everything about Ebola.

Don’t aim for zero fear. It’s OK if people are afraid of Ebola. It’s a normal response. Putting the fear in perspective is the goal.

One piece of Dr. Sandman’s advice that my colleagues and I who work on public health communication couldn’t agree with more is to offer people things to do. Taking action makes people feel in control. And even if they can’t do much about Ebola right now, there is one thing they can do to protect their health, the health of their loved ones, and reduce the number of Ebola false alarms.

And that is to get a flu shot.

Alicia Eberl-Lefko is a principal communications specialist at AIR. She has led numerous public health crisis and emergency risk communication projects on terrorism, pandemic influenza and other public health threats.