The 50 million dollar question that I've never been able to solve. Why do I procrastinate? I've started this thing called project 40 and it's all about making changes to my life that I think I need to do before the age of 40. Procrastination is one of those things on the list.
Delving into the reasons why I pr ...

Sometimes you need to just write from the heart and this is one of those moments. I woke up at a crazy time this morning, I think it was around 5am and my mind was full of so many questions and a real realisation that I was turning forty years old in 344 days! I hate to sound dramatic but technically I'd say that ...

You should be extremely glad you've landed on this guide on how to deal with stress. It is something that can be a massive drain on life and can lead to depression and anxiety. At the end of this guide I will provide you with a succinct list of 10 ways to reduce your stress.
Stress is something most of deal wit ...

The thought of eating one meal a day seems like a daunting task to many. This has become commonly known as the OMAD diet and has steadily increased in its popularity over the last decade. Whilst this is not a mainstream way of eating it has definitely grown in popularity as intermittent fasting has grown. I tried ...

When I find little nuggets of information that I know can help people now in the future I always love sharing them. I came across this little find of the 6 year capital gains tax exemption rule on our property purely by accident. In the hunt to understand how much equity I would have in my current house that we ha ...

Prior to goin on my 10 day Bali trip I embarked on an experiment to see if I could lose weight eating one meal a day. It's no surprise that yes, you can and will lose weight eating just one meal a day.
In fact in the first two days of my one meal a day experiment I was able to lose 3.8 kilograms. This was mind ...

Many consider Melbourne to be the greatest city in the world (including myself) but who was Melbourne named after? It was named after a village in Derbyshire, which is located in the English Midlands in the year 1937 by Governor Sir Richar Bourke who on his visit overruled the previous namings and decided on Melbo ...

Having travelled all around Australia, to every major city along with the surrounds, I feel I can make a fairly good judgement on what I believe are the most beautiful places in Australia are. It's actually quite funny when you speak to most Australians and not many of them have t
ravelled far and wide to see o ...