Entries by annabaudrain

Kids seem to be getting sicker and sicker. Or at least most kids do not seem to be 100% well. What infant does not have some dry eczema patches on their body or bright red rough cheeks. Or what baby, or newborn isn’t diagnosed with reflux! Eczema, asthma, or autism, or an auto-immune illness are […]

TOXICITY, A MODERN DAY EPIDEMIC Lyme & the three shields: a co-dependant ecosystem “It’s never JUST the ONE THING, when we have a chronic health condition” LYME There is a big link between heavy metal loading as a protective mechanism, as a shield, primarily within the biofilm world. Lyme, is a complex organism, in the […]

5 Healthy Daily Habits 1. Go to bed at 9pm 2. Commit to NO BLUE LIGHT from computer screens or phones past sun-down. And when you do, wear amber glasses to block out the light. 3. Have your last meal 3 hours before bedtime 4. Break your fast more than 12 hours after your […]

The very notion of a detoxification brings up images in the mind of juicing, skin brushing, saunas, salads, perhaps tinged with deprivation. The desire to detox, usually comes from desperation. From having over-indulged from either recent events such as Christmas, or from an over-spent youth and abuse in former years. Facing the fact that we […]

Once the body becomes chronically ill, stress is no longer JUST stress. Rather, we become kindled to respond to all stressors with heightened responses. Lowering our reception of dopamine, inflaming tissues throughout our body, disarming the immune system, weakening the gut, increasing the propensity to food allergies and allergies to all chemical triggers. There is […]