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Hello, i have noticed that after being on the treadmill for 5 minutes my heart rate increases dramatically. I have played soccer for 9 years straight and never have i had this problem. There has been times when i havent been active for over 5 months and then start to work out and nothing feels wrong. I have also ran a mile in less than 6 minutes and havent felt like i do now. Now recently i try to workout and after 5 mins my heart rate increases alot that i completely stop what i am doing because im scared something may happen. This is stressing me out because i used to be an athlete now i feel like an amateur.

Thats not healthy, you should just eat fruit and veggies and drink water, instead of trying to do a 30 day water fast. You might throw your system off, as in your blood sugar may be unbalanced and it will make you weak and tired because your body need some type of food to fuel off of. Water will not fuel you. And you may do more harm than good because your blood sugar may drop even when you start back to eat regular and you could have serious low blood sugar issues. Try eating raw pink grapefruit, lemon in your water, watermelon juiced, celery juice.

You need to go to the emergency room because this is very serious. your heart may be racing because you may have a heart problem or a problem with your thyroid. Your legs may be weak because there may be a blockage in your arteries that can add to the reason that your heart is racing.

If the symptoms went away after it woke you uo, it was the position of the baby. Nerves come out from the spine toward the front of the body in every area. pressure on these nerves cause problems. It woud be a problem if this happens, and does not go away with reposition of your body.

Someone said: It could also be sleep apnea. With sleep apnea, your breathing pauses momentarily as you sleep and the deprevation of oxygen is what startles you wake. Most times you will have an increased heart beat, shakiness, sometimes nausea, and shortness of breath. You should be evaluated by your Doctor, and request a sleep study.

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