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Blog detailing how the use of food and lifestyle changes can help bring you health. Our family follows a Paleo style diet and recently Michele, a mom of 2 young boys, has been on an autoimmune paleo diet to help heal from Hashimoto's, Celiac disease, and adrenal fatigue. Join her as she describes methods for change and recipes to help you in your own journey for health.

The App

Nourished Grain-Free Recipes is an iOS App which features recipes for people on Paleo, Primal, GAPS, SCD, or gluten-free diets, plus anyone just trying to have some healthier recipes in their culinary arsenal. Recipes include those of our own as well as those of inspiring bloggers from the grain-free world. We don't think one should feel deprived while on a grain-free diet, and our app will help to make you feel fulfilled and that you have options for almost any occasion.

Features

All Recipes View

The All Recipes page allows you to either view every recipe in the app all at once, or filter the view for a virtually unlimited number of customized views. See a list of all the recipes in the app here.

Recipe View

Here's where you view the details of your selected scrumptious recipe. You'll find a recipe description by swiping left from the right side, and recipe preparation instructions by swiping upwards from the bottom.

view several serving sizes for each recipe and the recipe adjusts accordingly

Filters for the All Recipes view include: Nut-Free, Dairy-Free, Egg-Free, Nightshade-Free, FODMAP-free, Sweetener-free, is Freezable, is Portable, by Course, by Season, and by Time to Make. You can also search by recipe name or ingredient

save recipes as Favorites

save recipes to a Cooking Queue - use to store recipes you want to try or recipes you want to make that week

add your own custom notes to each recipe

Interactive Shopping List that shows items by recipe and store aisle. You can add your own items to the list and also email the entire list

Learn about several wonderful and useful sources for grain-free products in our Resources section

Tweet or Facebook friends pictures of the recipes you are currently making

get all recipes, including updates, as well as both the iPhone and iPad version for one price - $2.99 US!