Syn values?

Member

Hello everyone, I'm new here
I was wondering if anybody could help me with the syn values for a few things?
I'm following the extra easy plan, so no red or green days
I'm not going to meetings and so I dont have access to the syn value database online.
Can anyone tell me what the syn value for Haribo Maoams is?
And also, are tesco light choices black cherry yoghurts free? I couldn't find any cherry flavour muller lights when I went to Tesco... So bought these instead...Hope they're ok.