From The Living Avatar Paramahamsa Nithyananda's Satsangs & Books

When you handle with incompletions how the Completion can be done, Completion can be easy. See, when you sit for completing with your incompletions, understand the futility of the incompletions; means, they do not have any value, utility value in your life; they are not going to give you intelligence, they are not going to give you inspiration, they are not going to give you excitement, they are not going to add joy to your life. Other than being cancerous and self-destructive, the incompletions have no utility value in your life. I can say, in a way, they are futile. Remember that and go back to the same incompletion patterns you started creating in your life from the young age; that frightened child who is living inside you, adamant child is living inside you.