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Okay guys, here’s a girl from another new website. It’s called “EroBerlin” and features really hot German babes getting fucked, playing with sex toys, and all the other typical ‘pornsite’ stuff! I picked this Joa London gallery because it’s been pretty rare recently to see black girls erotic modeling. I wish she was doing something harder… A little bit of group sex maybe.
Eitherway, you should take the Eroberlin tour – it looks like they have some hot younger German models.

Anyways, no rush….
I’ve heard people talk about how exercising makes them feel really good. Really good. They say they get an endorphin high from the physical activity. In The Girl Who Kicked the Hornets’ Nest, one of the characters is described as having once been addicted to exercising because of that endorphin rush it brought on.

Now, I haven’t been back on the elliptical machine in over a month – maybe even closer to two months, I think I stopped going at some point in April. So a person could argue that my memory has fogged over since then. Still, I don’t ever remember feeling exhilarated after a spin session. I remember feeling pretty good, but nothing life-changing, nothing that made me want to just hop back on the machine and do it again. In fact, whatever I felt wasn’t even strong enough to make an impression that would stay with me until the next scheduled session – I always found myself sitting at my desk, mentally convincing myself that I needed to go, and that whatever I was working on could wait until later.

For nearly a month now, I’ve actually switched to a strength training sort of routine – every other day I use the Bow Flex apparatus in the basement. I’m pleased to report that I do seem to be gaining some strength – I’ve increased the resistance since starting out, and I’ve noticed improvements in some of the, er, more muscularly impoverished areas.

Still, I have yet to experience something I would ever describe as a high or a rush.

It may be that my expectations are off. After all, the words high and rush to me suggest a sensation that is thrilling in some way, and maybe an endorphin rush isn’t thrilling. Maybe I have experienced it, just didn’t realize it because I was expecting something stronger.

But if that’s the case, how does a person get addicted to that?

Or, more pointedly, how bad does one have to be feeling before becoming addicted to the post-exercise period of contentedness?

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I think it may be different for everyone, but when I do longer distance runs Ill get to a point where i kinda feel floaty and I dont feel physical pain as strongly. Its roughly similar to smoking weed for me, both effects are not really strong or noticeable, but I do feel a bit happier and a little bit of a floating sensation. Hope that made some kind of sense.

Tex: I dunno, that sort of sounds like oxygen deprivation to me!
That being said, I definitely think my reaction is even a little less. I may feel a tiny, tiny bit happier – but also tired!

CS: Hah, I don’t think I want to push myself that hard. I like being able to move. Light cardio activity sounds like a more entertaining activity for me…..

Jim: I do like to spice things up! For me, real ‘activity’ is impossible to enjoy. A game, a light sport, sure… But true fitness, nah… And living where I do, regular physical activity is tough….

Chris: I’ll type up that recipe for you tomorrow! As for my strength training, I dunno… This does get my heart rate up there! I didn’t feel much different on the elliptical either, and it’s pure cardio!

Its nice to see a black girl for a change of flavor.
I think the key is to find an execise that you really enjoy doing. If you find something that catches your fancy your more likely to be consistant with your routine. I think some people do feel the high and some dont. To me it is a good feeling yet not a high as some people describe.

For me the feeling is subtle but usually noticeable. I exercise several times a week and most times I push myself pretty hard. The key, I think, is to get your heart rate up significantly and keep it there for at least 20 minutes. Strength training typically doesn’t incorporate this type of cardio intensity.