Having been inspired by some of the talks at the VegFest event this October, I have started experimenting with a more plant-based lifestyle – I figured I had nothing to lose and this could be an interesting experience, if nothing else. In fact, I have just signed up for the Veganuary challenge for January next year, whereby I will attempt to go vegan for a full month, cutting out all animal foods. Eek. The truth is, after VegFest, I have started making a conscious effort to reduce the amount of animal foods in my diet and substitute them with plant…

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Welcome to my blog! I'm Timea. I am a passionate runner, a Personal Trainer and Kettlebell Instructor. I love writing about all things running and fitness. I especially enjoy exploring topics around peak performance and resilience through developing the mindset of an athlete. My motto is 'whatever your 100% looks like, give it'. In 2017, I challenged myself to run 12 half marathons in 12 months. This year I am gearing up for my biggest challenge ever, which is becoming a mum in November! In the meanwhile, trying to stay fit, healthy and keeping my sanity!