Author: adminblog

Garcinia Cambogia is the talk of the town – the “town” being the dieting market. The popularity of the product in the market today can be associated from the popular medical television show that featured the product. Clinical studies and evidences have been presented during the show on the effectiveness of the products. In addition, hundreds of personal testimonies from real world users are available online proving the effectiveness and quality of the product. However, before you jump in and joined the bandwagon, it is important that you get to know the product well, and know what to expect...

It is a fact that one of three adult Americans is suffering from excessive weight or obesity. The world, today, is very conducive for weight gain. Wherever you turn your head to, you will see different fast food restaurants serving fatty foods to customers. It is for the same reason that the world is getting fat. If you at the point in your life where you want to make some changes towards living a healthy and happier life, then you are on the right page. Garcinia Cambogia can help you towards a healthier life. Garcinia Cambogia is rich with...

Garcinia Cambogia is a pumpkin-like fruit but is colored green with a reddish color. It is often found in Asia, as well as in some parts of Africa. This is often used by Asians as ingredients to their recipes to make them fill up more quickly. As a filling ingredient, people learned that it can be dried and cured to its shriveled dark brown or black form, while its rind can be used for its medicinal benefits, including weight loss. However, it can benefit you more than that in the following ways. It Can Reduce Your Appetite This benefit...

If you are one of the thousands of individuals looking to lose some pounds, surely, you must have heard about the latest buzz in the dieting world. Garcinia Cambogia is the latest trend nowadays in the dieting market. It is a natural supplement that can help you lose some pounds. However, because that it is fad today doesn’t mean that you have to immediately drop by your favorite wellness store and purchase the product. It is still a must that you gather information before you do so. So, here are some facts that you need to know about this...

If you never saw the Gracie Diet videos on youtube then your in for a treat! LOL! I don’t know why I can watch these videos over and over again but it’s for sure entertaining. Maybe because there’s so much energy into making food Enjoy! Strength WOD: Rest Day M.M.A.G.P.P-Choose one: Stand-up: With a training partner holding mitts or on a heavy bag. Tabata Striking (hands only): 20 seconds or work followed by 10 seconds of rest for a total of 8 rounds, then… Tabata Striking (legs only): 20 seconds or work followed by 10 seconds of rest for...