3. To promote collagen production and prevent wrinkles, Dr. Oz said inexpensive over-the-counter retinol creams work wonders. Liz said you should be able to see a difference in your skin after using a retinol cream three times a week.

5. To minimize dry, thinning hair, Dr. Oz suggested using dry shampoo, which lifts hair and adds volume. When you don’t have time to wash your hair, the dry shampoo keeps it looking and smelling clean until your next shower.

By combining the Total 10 anti-aging plan and Total 10 rapid weight loss diet, Dr. Oz said you can enjoy an easy 8-pound weight loss and a younger-looking complexion in 2 weeks.