Crossfit Arioch: ’Aryōḵ meaning fierce lion

IMPROVE YOURSELF

Whiteboard

This is where results of our athletes are posted. Athletes can track their rank throughout the day.

today’s wod

Whether you are coming in for class or for open gym, you will know what’s up for the day.

more about crossfit arioch

We believe that better movement and improved range of motion are the cornerstones of fitness. With a multitude of programs, we embody inspiration and motivate you to achieve your goals, whether it is weight loss, general fitness or becoming a high performance athlete every workout can be tailored to the individual.

We are so glad you found us.

CrossFit Arioch takes great pride to cater to all athletes who want to be better than they were the day before. No one is too old or too out of shape. We encourage every person to be dedicated and work hard. We will accommodate every person no matter what your level of fitness is. “Scalability” is a word that you will hear frequently here at CrossFit Arioch. During each class, everyone does the same workout, but that workout will always have several scaling options. This makes it possible for all of us – with our different body types, personal goals and levels of ability – to work alongside one another safely. We motivate one another, cheer one another on, and sometimes participate in some healthy competition. But, ultimately, every workout is yours alone.

% 18 - 24 Years old

% 25 - 34 years old

% 35+ years old

YOUR TEAM of coaches

All CrossFit certified. All dedicated to you. Always passionate about life.

Nicole Romack

Colin Boesch

Stefanie Stallworth

Crossfit Level 1 Trainer • CPR/AED Certified

Kate Sampson

Crossfit Level 1 Trainer

AARON SIMILTON

Head Weightlifting Coach • USAW L2 Coach • NASM-CPT • NASM-PES

Testimonials

First rule of CrossFit...

“Since day one, I come home feeling I had a good workout. The coaching and members are very supportive and keeps that drive going. Never a dull or boring session. Highly recommended for everyone of any age or experience.”

“It’s my second family, very accepting, great coaches, best thing I’ve ever done! All ages all sizes beginners and intermediate. Come check it out. What have you got to lose?!”

“I joined because I was looking for a new workout regimen aside from my usual running. But I got more than just weight loss, inches, toned muscles and core strength! I met coaches and friends who are kind, dedicated and strong when I feel weak 💪 There’s a sense of community here that makes you never want to miss a 5am class!! “