I felt inspired to make this simple low fi video on how to prepare Irish Moss! It’s an ingredient people often ask me about, for super creamy vegan desserts, parfaits, smoothies, puddings, nut cheeses, raw breads and even as a face & body mask!

It has a myriad of health benefits that I share in the video… it really is a genius food, and I would love to see more people feel confident in experimenting with it! Enjoy!!