Nutiva offers both black and white chia seeds—the main difference being visual, with the white seeds preferred for some baking recipes.

Revered by the early Aztec and Mayan cultures, chia seeds are a superfood packed with fiber, protein, omega-3 fatty acids, and antioxidants. Tiny but mighty Nutiva organic chia seeds are versatile for use in recipes both savory and sweet, including yogurt and oatmeal, or in smoothies, added to sauces as a thickener and to muffins and cakes as an egg replacement.

These mighty non-gluten seeds, packed with Omega-3, protein, rare antioxidants, and fiber, are making a strong comeback in the 21st century.

Enjoy them on yogurt or oatmeal or in baked goods or smoothies.

Try soaking 2 Tbsp of chia seed for 5 minutes in 3-4 oz of water to produce a nutritious chia gel that can be added to hundreds of recipes.

Ingredients: Organic chia seeds

Nutiva's purpose is to produce the highest quality organic superfoods, providing superior nutritional value to our customers while supporting sustainable agricultural practices and a fair return to the farmers on whom we depend. We donate 1 percent of our sales to groups that promote sustainable agriculture.

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