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Hello everyone. The name is James, but I operate under the pseudonym AIMTRUE! Looking forward to participating in some intelligent discussion over anything and everything in IRON training. At 43 years old, I am the weekend warrior type who refuses to let go of past! Old school American football player through and through. I went through the bodybuilding phase long ago and discovered it was not very efficient in boosting on field performance, so I stick with exercises and techniques that translate into speed and power. I am not so intersted in how big a muscle is, but how functional it is. I look forward to participating in your community!