Today was day 5 of Jillian Michaels 30 Day Shred. {Had to reluctantly skip yesterday as I didn't get home until very late}. I remember my first day of doing the DVD sneering when Jillian yelled during another vomit-inducingly-painful round of ca... Read more

Today was Day 3 for the 30 day shred by Jillian Michaels. I knew Day 2 and Day 3 would be the worst because my body is still sore from not being used to working out. Yesterday was good, my endurance was great, I was feeling good...
Today...... Read more

Day 2 of Jillian Michaels 30 Day Shred.
My boyfriend felt bad for how hard he saw me working on the DVD exercises yesterday and let me sleep in until Noon today and woke me up with breakfast in bed. After a quick breakfast I immediately forced... Read more

I just completed Day 1 of Jillian Michaels 30 Day Shred. I did a lot of reading on the bulletin boards here on Spark People, also on Fitness Pal and anywhere else Google delivered me. The before and after pictures were astonishing. I've never ac... Read more