Posts Tagged ‘potential’

Happy New Year! Today’s typically the day for discussing resolutions. We all know there’s a trap in saying we want something… and yet it not happening. So let’s discuss another term that often traps us: potential.

Right now, “potential” is one of my least favorite words. I have so many big dreams for what I want to do with my life’s purpose and work in the world… that it can start to feel like a burden after a while. Feel familiar? I’ve also experienced this with dating. We can feel a lot of love, connection, commonalities, and potential for a life together… and yet find ourselves struggling due to whatever dynamics are present. The potential is real, but is not what’s at hand.

Focusing on potential keeps us stuck in possibility – and can even prolong suffering. While it’s good to dream, it’s very different than actually choosing to take action and bring something into reality.

Similarly, we may judge ourselves as not having potential, talent, or the ability to do something… even though we actually can! It’s often our beliefs about ourselves that get in our way. In this case, our perception of potential is a negative and limiting trap.

Whether it’s in reference to yourself, a relationship, a job, or anything in your life, here’s my suggestion: forget about its potential. Instead, decide what you actually want to happen. To create.

Here are a series of steps that I’ve found to be helpful:

1) Examine your current circumstances. What do you want to change, or bring into being?

2) With that in mind, look at what you’re willing to take action on in the immediate future. Don’t think too far off. And your goal can be a stretch, but make sure it feels exciting, and not too big that it weighs you down. (You can always do this exercise again in the future with bigger goals – so just what truly feels like the next steps right now.) You may want to go into meditation, and ask Source to provide you with insight – but also really listen inwardly as well. What choices make your body and energy feel lighter and freer?

3) Acknowledge outside circumstances that are beyond your control. Know what you absolutely can’t change. Often, this is another person, unless they want to and are ready. Note areas that feel intractable… and look at steps 4 and 6 to make sure that’s true.

4) Figure out where you need help – and then research and utilize outside resources. Find out where you need assistance. There may be more possibility for bringing things to fruition than you currently realize, and we need help with areas where we’re not experts (unless we want to take a really, really long time). This could mean reading a book, looking into a loan or grant for personal or professional uses, or getting support from a coach or professional, among other things.

5) Make an action plan – and do it! Get as specific as possible, with small steps that are doable – not big goals that are intangible. There’s a difference between “get a job” or “get a client” and “go to 2 networking events this week, and follow up with new connections.” And if that’s too hard, simply researching networking events is a good step – or even turning on the computer. Break it down into whatever feels doable.

6) Get help with your blocks. Nothing to be ashamed about here – we all have them. Whether with a therapist, healer, coach, or perhaps a skilled friend who knows you well, let go of the illusion that you can do it alone. We all need support.

7) Celebrate! Even taking little steps is a big thing if you haven’t been doing them. Give yourself little rewards, and be kind to yourself.

You may think of other steps you need as well; this just a template that I hope you find useful.

Now, the truth is that I’m really writing this for myself. And hopefully it’ll help you too. I’m committing to doing this with my life. Want to join me? (I’m pretty busy with other projects, but if there were sufficient interest, I’d consider starting up what I call an Inspiration Team – so that we can do it together. This isn’t a pitch; I just like to be of service.)

What would you like to create in 2014? I’d love to hear about it, and to hear your thoughts on my pretty unconventional take on potential.