RUN THE FLEX

FLEX ON EM'

HIP HOP DANCE PROGRAMS & CLASSES

DANCE

SWEAT

FLEX

RUN THE FLEX offers hip hop dance classes for adults. When given the right tools, we believe that anyone can dance. From weekly programs to private lessons, we've got you covered. You’ll bust a move, work up a sweat and build confidence. No dance experience required.

Join our Programs

Our signature 6-week beginner & intermediate programs will get you groovin’, breaking a sweat & building confidence within a supportive community.

Bring RTF to your City

RTF is such a FUN experience! I got to be myself and faced no judgement in my abilities. Aaron and Nicole create an open space to explore your movements. Would recommend! Met some awesome people along the way!" -Olivia D.