Bauer Books

Monday-Friday Diet

$12.95 RRP

Here at last is a practical diet to suit most people’s busy lifestyle – kilojoule-controlled meals for the five week days, and a normal life on the weekend. This book provides delicious recipes for breakfast, lunch, dinner and snacks – enough for 20 week days. Breakfasts are quick to prepare, lunches are portable and easy to assemble, and dinners are tasty and filling. Our four featured dieters share their ups and downs while following this convenient meal plan, all with great results

At a glance

Publication Date

January 2014

Format

277mm x 206mm

Page Extent

120pp

ISBN

978-1-74245-428-3

Pamela Clark

Editorial & Food Director

“The Australian Women’s Weekly cookbooks have been producing triple-tested recipes in its Test Kitchen since 1970. We have published over 75 million cookbooks and sold them in over 100 countries. This is a testament to the quality, trust and inspiration of the recipes we produce.”

Social Media

The Facebook page has over 7000 fans and is updated every day. Posts include recipes, behind-the-scenes action and new cookbook promotions. Posts receive up to 200 likes and 220 shares, and are being seen by up to 25,000 people. All messages from readers are responded to within eight hours, even if posted outside business hours. The Australian Women’s Weekly Cookbooks are also active on Instagram and YouTube.

Instructions

What is a media kit?

A Media Kit contains specific brand and audience information for all available Bauer brand platforms across magazine, web and social.

The Media Kit Builder has been designed for media agencies and marketers to assist in the media planning process. It has been designed as strategic tool to assist in the process and is not intended as an end-to-end planning solution. For further information, contact our dedicated Bauer Media Sales Team.