Purposeful Power Player

Thursday, January 06, 2005

Me and a couple of my office mates...

have banned together to try to lose some of these unwanted pounds.

However.....

I see this as a mind construct. Meaning...that are we NOT supposed to feel okay in our bodies. I mean loving ourselves for who we are at the present moment.... There is nothing wrong with wanting to lose weight, but I just get the feeling that so many people don't love themselves for who they are right now because they focus on loving themselves after the change...and the body we possess now...SUFFERS....I think this is a part of the mental anguish we keep ourselves in.

In addition...just about EVERYONE who is FAT...or over ate during the holidays is on this weight loss kick...how long though before people revert back to their old habits.

I have decided that EVERY thing I do from now on is a conscience decision....that I will won't just make food choices because it's quick, easy and inexpensive...but I will consciencously make healthy food choices....I know at first it's tough...Because I want to lose the weight like yesterday....but over time I gained and it's with time I'll lose the weight from having my last child.....