Lakeshore Fitness Center's Blog

Track Your Mid-Year Progress

It’s the middle of the year and a good time to re-evaluate your fitness goals. Tracking your progress for the year is important to ensure that you haven’t hit a plateau in your fitness plan. Here are a few benefits to tracking your fitness progress:

Keeps you committed to your fitness plan

Let’s you know when modifications to your plan must be made

Drives the focus and direction of your fitness plan

At Lakeshore Fitness Center, we can help you monitor your fitness plan with a fitness assessment. We can give you an accurate analysis of your current fitness status and conduct a re-assessment every three month to track your progress.

To learn more about our fitness assessments, visit the Member Services desk.