Ok, I've been taking the pills as directed (2 @ breakfast,2@ lunch), but I don't have any more energy or weight loss then before. I was wondering if anyone has upped the dosage to 3 pills in the morning and 3 pills in the afternoon, and did you get any resultes.

And also do you get better results using RFA-1 over EFX ?

[This message has been edited by clipperboi (edited 06-13-2002).]<p>[This message has been edited by clipperboi (edited 06-13-2002).]

I don't think it will do anything to up the dosage-- I tried EFX as well---ended up gaining a few pounds!!! Any product with Ephedra will more than likely work somewhat---but it has bad side effects!!! I have been reading these posts and it seems like some have had luck with EFX! Good Luck!