Summer is only one month away, so GirlsGoneSporty has some fun in store with its first annual Warm up for Summer fitness scavenger hunt for adults! Check out all the details here to see what it takes ...

Live Google Hangout going on tonight at 5:30 PM PST. Talking about #LungeforLeftovers and Hiking for Fitness. Be sure to tune into the +GirlsGoneSporty Page or the GGS YouTube channel and tweet your questions live using the #GGSHangout hashtag!﻿

When it comes to exercise plateaus, everyone's different. That's why you need different exercise routines to improve your fitness and bust through your exercise plateaus. Check out these three differe...