Health And Wellness

Your gut is basically a bacterial environment which keeps your body performing basic and complex functions. The microbiome has a hand in how your body responds to hunger and satiety hormones; how you store fat; how the glucose levels in...

Given that more than three quarters of our immune system resides in our digestive tract, gut health remains a key player in health and wellness. In fact, the body’s efficiency in absorbing nutrients, digesting food and controlling the bacterial balance...

Do you know that your gut is an entire ecosystem that thrives on its own? Researchers have aptly named it your “gut microbiome” because it is a mix of different kinds of microbes, neurons and hormones that all interact with...

The mention of ‘leaky gut’ seems to evoke mixed feelings in the health and wellness community. Some people think it’s a sham while others swear by it. Well, the truth is, ‘leaky gut’ is a phenomenon; and like all other...

Heal your body from within, by making empowered choices about food, drink and lifestyle. Inspired by our own journey to healing, health and wellness; we create and curate the best, tried, tested and loved health and wellness-based products.