Publisher's Summary

This Self Hypnosis Personal Development Programme introduces you to the Natural wonders of Self Hypnosis. This programme is designed to show you how to Relax and Unwind, helping you learn how to relax quickly and easily. Allowing you to let go of unwanted stress and take a break from your busy lifestyle and hectic day to day activities.

Christian Baker's high quality hypnosis audio programmes, available on CD and instant download utilize a combination of powerful hypnotic and NLP techniques and other personal development and mind expanding strategies, helping you make genuine life changes easily, quickly and permanently.

All of these Professional hypnosis sessions have been recorded and produced by successful practicing British Hypnotherapist Christian Baker, in professional state of the art recording studio, with relaxing ambient background music to enhance maximum effectiveness, allowing you to make the changes you want to make quickly and easily.

The hypnotic language and suggestions combined with ambient relaxing music, creates a hypnotic trance like state, similar to a daydream, deep meditation, times when you've experienced increased focus and concentration like when you are reading, or watching a good movie, or staring at an open fire or a stunning landscape.