Some people prefer the BOOK version of a workout vs a downloadable program "eBook". If you prefer having your workouts in a coil bound book format printed and mailed to you vs downloading a file to print yourself, see below for our list of printed books that are the same workouts as the downloadable versions.

NOTE - All books are priced at xx.95 and ebooks sell for xx.97. Shipping fee will be added to all books ($6.50)

See the list below for the titles we have available in softcover book format: