Shake diet

Compare the best protein powders for weight loss and decide if the diet can work for you.

7 Delicious Protein Smoothie Recipes - Life by Daily Burn

These shakes are designed to give you a wide range of essential nutrients in a low calorie meal substitute, rich in proteins and low in carbohydrates (typically 2:1 ratio).Easy, tasty and healthy prepare your meal replacement shakes and lose weight.In the most restrictive version of this diet, you consume only five.

Advantages & Disadvantages of Meal Replacement Shakes

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