Acupuncture Mont-Tremblant

Sometimes, the best way for an acupuncturist to learn her art is through direct experience. I recently discovered a whole new way to treat sciatica (back pain) from Dr. Michael Chung, who teaches the MASTER TUNG Extraordinary Acupuncture System. I had travelled from Mont-Tremblant to attend Dr Chung’s popular workshop in Montreal. It so happened(…)

If getting pregnant has been a challenge for you and your partner, you are not alone. Sixteen percent of Canadian couples are considered infertile. Infertility is usually diagnosed after a couple has been unsuccessful after a year of trying to get pregnant. Common Diagnoses for Infertility Common diagnoses that are treatable with acupuncture include endometriosis, polycystic(…)

My sister loves to cook and loves to write about cooking and it looks like I do too! Over the years, we’ve exchanged dozens of recipes, as sisters are apt to do. I visited her recently at her home in Arizona where we had a cook-off and I showed her how I make spring rolls. (…)

I love to cook but when summer rolls around I prefer to spend more time outdoors and less in the kitchen. This season’s recipe will free you from the stove without sacrificing nutrition. In Chinese Medicine, we discourage the the consumption of too many raw foods as they can pose digestive problems for some people.(…)

This recipe is an excerpt from my winter newsletter. This issue is all about self-care for Kidney energy, which is most vulnerable during the cold winter weather. Black Bean Soup This tasty and comforting soup is easy to prepare and can almost satisfy as a main course! Black beans are full of protein and are warming(…)

I admire people who keep themselves organized by creating helpful lists- be it a grocery list, a weekly ‘to do’ list or an outline for long term goals and projects. While I sometimes create various lists for myself, there is one list I often jot down for my patients who require nutritional advice along with(…)

As I write this, we in the Mont-Tremblant region are getting our second dose of serious snow for the season. The skier in me rejoices at the prospect of 20 cm more of the good stuff and the acupuncturist in me says, “It’s time to remind my patients that acupuncture is preventive medicine”. Indeed, it(…)

Apart from living my passion as an acupuncturist, I also began offerring weekly meditation sessions in the St-Jovite/ Mt Tremblant area. The type of meditation practiced is based on the Mindfulness Meditation format, popularized by Jon Kabat-Zinn, the doctor who brought the Mindfulness Based Stress Reduction program into hospitals across North America. This program has(…)

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WHAT TO EXPECT ON YOUR FIRST VISIT

All acupuncture treatments are based upon your individual health needs. Our first meeting lasts up to 1.5 hours. It consists of a 20 to 30 minute consultation where we review your health problem, your goals, your past health history and current situation regarding diet and general lifestyle. I’ll check your tongue and your pulse and if necessary, your blood pressure.