Friday, January 23, 2015

My Whole 30 Adventure- Week 3

This was suppose to go up on Thursday morning and well, life got in the way and I didn't finish it in time so a special Friday night post it is.

I'm not gonna lie to you guys, I didn't do too good this week. I may have cheated once or twice. BOO but I'll get over it. I am forging on and continuing until the end, cheats or not.

Anyways... here is what I ate this week.

Day 15:

What I ate:

Breakfast: Sunny side eggs, banana, hash browns that Travis made

Lunch: Cucumbers with chicken tenders

Dinner: Steak, brussel sprouts, and broccoli and yellow squash

Snacks: a few cashews

Drank water all day

I have noticed a change in my body. Can't really say I have ever noticed the energy change but I have been super busy so perhaps it is there.

Day 16:

What I ate:

Breakfast: Omelet with bacon and onion (Travis made this for me) and strawberries

Lunch: I ran out to run an errand and pretty much grab a banana on my way out the door and that was my lunch.

Dinner: Hamburger sliders with red onion, butter lettuce, on a white sweet potato bun, grapes and butternut squash as a side

Snack: no snacks but drank some fruit juice after dinner

Drank water all day until the fruit juice in the evening

We were interested to try the sweet potato bun. It was good. Travis made dinner this night and he did fry them in some olive oil before serving them. I have never been a huge butternut squash fan and that pretty much hasn't change. Blah!

Day 17:

What I ate:

Breakfast: Scrambled eggs with hamburger and spinach in them. Strawberries, banana, and kiwi

Lunch: Grab something fast and easy in between working on some projects so it was just two hard boiled eggs, chicken tenders with ranch dressing, and cantaloupe.

Dinner: This is where I cheated. Travis and I had a date night out again and I may have enjoyed a cheeseburger (on the bun) with fries. And I may have had a glass of wine. Oops... but it was delicious.

Snacks: no snack

Drank water all day until the glass of wine at dinner

I know I cheated this day. I know there were healthier choices I could have picked at the restaurant we went too or asked for the burger without the bun. I know I could have not had the wine but you know what, it was date night and it was awesome. All well!

Day 18:

What I ate:

Breakfast: Sunny side eggs with bacon and blueberries

Lunch: Skipped lunch again today (apparently that is a theme this week) since we were working on some more bathroom projects.

Dinner: Travis made dinner again- He created a stir fry with chicken, red pepper, onion, garlic, and cucumber on the side.

Snacks: almonds

Drank water all day

Day 19:

What I ate:

Breakfast: Sunny side up eggs with strawberries, grapes and blueberries.

Lunch: I was working on organizing my craft space so just grabbed two hard boiled eggs to eat quickly.

Dinner: I slow cooked a whole chicken, then had mini red and golden potatoes that I pan fried in olive oil and oven roasted asperagus.

Snack: no snacks

Drank water all day

Even though I cheated over the weekend, glad I am back on track.

Day 21:

What I ate:

Breakfast: Scrambled eggs and banana- actually ended up not eating the banana after all.

Lunch: We found out some not so great news that morning so I MAY have cheated once again and ate Mac and Cheese for lunch because I needed some good old comfort food. It was a rough day of crying and I was stressing out over other issues so I chose to eat that and I am not sorry one bit!!

Drank water all day and Travis may have poured me some wine since we were both so upset with the news.

I cheated again today and truthfully, I don't care. It was a super rough day after finding out the news and I was stressing over other things. I cried numerous times so when it came to lunch I was making the girls the mac and cheese and decided what the hell, I am eating it too. I would have eaten ice cream or anything this day. All well. It is what it is... time to get back on track to finish this Whole 30 strong!

I have continued working out. I even started some new stair workouts I found online. They kick my butt but it is nice to try something new.

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