We’re privileged to have the fascinating, incredible and wise Chris Duffin on this Episode.

Chris Duffin is a multiple world-record holder in the power lifting and strength arena, where he has pulled 1000lbs for multiple reps, squatted 800lbs for 30 day straight and many other feats of awe-inspiring strength.

But that’s the tip of the iceberg with Chris. He’s a world-leading educator and inventor in the the Strength and Rehab space, with 1000’s of educational videos online and one-of-a-kind speciality bars through Kabuki Strength.

Chris is also an author, with his autobiography and self-improvement book The Eagle and The Dragon making waves for it’s insane life stories and inspiring principles for creating a successful life.

This conversation was amazing! Tons of wisdom, guidance and principles offered across mindset, life, training and rehab, whilst also digging to Chris’ unbelievably challenged upbringing. Well worth a listen. #Inspiring