In the fall, all the vegetables combined here are available from local gardens and nearby farms. The low fat pork sausage in this soup was humanely raised by Ana and Michael of Manda Farm in Plainfield, MA. Read More »

A Valentine's Day surprise! Who expects to see red heart-beet pancakes on their breakfast plate? Local beets, eggs, and oats (if we're lucky) combine to make a dramatic red heart pancake. The blue berries and raspberries, from my yard, were plucked out of the freezer. Read More »

Welcome to Luscious and Local!

Luscious and Local promotes resilient and sustainable agriculture and food production. We are exploring farms, markets, kitchens, recipes, and related topics to further strengthen our food systems and our communities.