Back to School

Are you prepared when the unexpected happens? Part of our personal wellness includes being prepared in the event of an emergency. As summer comes to a close and the kids are back in school, now is an ideal time to revisit or create your personal and/or family emergency plans. The best time to put together […]

By Ashley Williams Carver, MD The time has come again for preparing to head back to school. There is a flurry of emotions including stress, nerves, excitement and elation. In order to relieve some of the nervousness and stress that can come with starting a new school year, here are a few simple tips for […]