About This Episode

Ben Austin is the founder of Stop.Start.Do. and teaches you how to be a peak performing leader by mastering your success habits. His friends call him the illegitimate love child of Arnold Schwarzenegger and Bill Nye.

I wanted to get Ben back on the show because the guy knows quite a bit about “flow states.” More importantly, he understands how flow states impact productivity better than most folks. Last time Ben joined the show, we talked about the habits of the world’s top leaders. This time, we discuss how reaching “flow” can drastically improve your productivity, why reaching a flow state is a conscious, fundamental activity, and why reaching a flow state is all about living in the present.