Here we’ll share practical perspectives, understandings, insights and realisations about self, the mind, the physical, the world, consciousness – and everything and all else in-between as the multi-dimensional existence that we currently consist of and exist as; and within that: practical support and assistance methods/tools/techniques of facing this existence as self in the process of standing-up and standing-together in changing ourselves to change the world.

In this video, I share how I supported myself when it came to
experiencing tiredness – what I did to change and redefine my
relationship to the experience, especially when it came to facing the
dilemma of not being tired / ready to go to bed when I had to rest /
sleep.