To Strengthen the Energy of this Chakra it is real trusted recommended used to represent the Effective powerful powerful Root Chakra healing and approve.
-Visualize a molten lava flow beneath you, or the image of your feet and body growing tree roots that extend deep into the earth. Since this chakra corresponds with issues with one’s family of "origin root”, resolving these deep emotions can heal the first chakra.Warning Signals-Fatigue, disagreements with family members, disorientation due to lack of grounding.