Arvada, Colorado offensive lineman and Tennessee commitment Dan Skipper is just finishing up with two a days as he and his Ralston Valley teammates prepare for this upcoming season. Before the two a days was something they call mountain camp and it's even more rigorous with three practices per day.

"We go up to Colorado Mountain College and we go to work," Skipper said. "We do a morning conditioning, two practices during the day and then team building games at night. It's incredibly exhausting. This year we went on a several mile hike and we had to sleep outside. It wasn't too much fun to sleep on wet grass with a sweatshirt on."