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"I suppose it could take 9 months to erase 12 years of bad habit forming behavior. I would recommend taking a short break from Masturbation. When you start up again only allow yourself to do when you feel like you absolutely must. Get ..."

"I have been sticking with my program since the beginning of Jan. I have had a couple set backs but I have not let that discourage me. I have quit smoking, which I believe has been a big help as well. I still am in the habit of looking..."

"I went searching for answer to similar problems and found this thread. I am glad I did. I am really surprised at how much porn was ruining my natural sex drive and hopes for natural stimulation. Since the first of the year I have quit..."

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