TEMPE, Ariz. - The Arizona Cardinals have signed punter Dave Zastudil to a two-year contract. Terms of the deal were not released. Zastudil, who joined the Cardinals in 2011, is coming off the two best seasons of his career. In 2013, he averaged 45.7 yards per kick and tied Kansas Citys Dustin Colquitt for the NFL lead with 35 punts inside the 20-yard line. He set an NFL record with 46 punts inside the 20 in 2012 and had a 46.5-yard average. Zastudils career average of 45.8 is the highest in Cardinals history. A fourth-round pick by Baltimore, Zastudil has averaged 43.7 yards per kick during a 12-year NFL career. Air Max 97 Clearance .com) - John Wall supplied 24 points and 11 assists in leading the Washington Wizards to a 102-91 win over the New York Knicks on Christmas Day. Cheap Air Max 97 Australia .5 million, two-year contract with the San Francisco Giants on Thursday, a deal that covers his final two arbitration seasons. http://www.airmax97cheapaustralia.com/. -- The Denver Broncos retired John Elways No. Cheap Air Max 97 Sale . Both of Padakins goals came in the second period while Zane Jones added a single in the first period for Calgary (13-6-4). Hitmen goaltender Chris Driedger finished with 30 saves for the shutout. Wholesale Air Max 97 Australia .com) - There may be a debate in Philadelphia about who should be the starting quarterback of the Eagles.One of the most important statistics that can be measured for a football teams success is their turnover margin. Turnover margin is the combination of two things. First it is how many takeaways the defence gets per game. Takeaways are determined as an interception, a fumble recovery or a turnover on downs. The combination of all three is called a teams takeaways. How many takeaways it got against its opponent. The other piece that makes up turnover margin is giveaways. Giveaways are fumbles, interceptions and turnovers on downs by the offence. You combine those and they will give you the teams turnover margin. Lets look at Week 1, using the Argonauts and Blue Bombers game as an example. Toronto had three giveaways and two takeaways. They finished with a turnover margin of -1. Conversely the Bombers had two giveaways and three takeaways to finish with a turnover margin of +1. That is how you measure what a teams turnover margin is by game. Since 2001, I have been charting the importance of protecting the football and how to teach it to players. Charting the winning percentage by turnover margin is one of the first things we always do and talk about. In 2001, while coaching the running backs for the Argonauts we did a number of things to have great ball security. First we were not allowed to say the word "fumble", we didnt want to even mention it, so instead we called them "POOR BALL SECURITIES" or PBS. I had a laminated action shot of every running back hanging in my office. It said under the picture, "________TOUCHES WITHOUT A PBS." The running backs would come in after the game and erase the old number and add to the total touches without a PBS for the season. We were trying to really get the players to focus on protecting the ball and make sure they were always thinking about the fundamentals of good ball security.dddddddddddd Lets take a look at how the turnover margin has affected teams in the CFL this year: • +1 turnover margin: 6-2 record and a 75% winning percentage • +2 turnover margin: 4-0 record and a 100% winning percentage • +3 turnover margin: 2-0 record and a 100% winning percentage • +4 turnover margin: 2-0 record and a 100% winning percentage • Win the TO margin: 14-2 record and a 88% winning percentage • Lose the TO margin: 2-14 record and a 12% winning percentage Lets examine last years turnover margin for a few teams. Last year after four weeks, Saskatchewan had a second best 10 takeaways and a league best one giveaway, for a +9 turnover margin which was best in the CFL after four weeks. Saskatchewan also sported a 4-0 record at the time. This year they have five takeaways and seven giveaways for a -2 turnover margin and that has led to a 1-2 record to this point. Winnipeg after four weeks last year had a league worst -9 turnover margin and a 1-3 record. They have improved that to -2 turnover margin and have a 3-1 record. They are also the only team to win when losing the turnover margin which they have done twice. Last year, Edmonton has a -2 turnover margin after four weeks and sported a 1-3 record. This season it has drastically changed for the Eskimos. They have 15 takeaways and only five giveaways for a +10 turnover margin and a sparkling 4-0 record. They have done a great job of taking the ball away on defence and have eliminated critical mistakes on offence. They are six better than the second place Calgary Stampeders with a +4 turnover margin. The surest way to be successful as a team is to win the turnover margin on a consistent basis. 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