Besides the Chai being a little spicy, which might irritate your stomach, I think you're okay with non-fat milk and artificial sweetener. That way the milk is some Protein, and your only empty calories will be the Chai. Just sip slowly so you don't get sick.

I ended up having an ice Rooibos with 2 scoops of tea, 2 pumps of sugar freevanillaSyrup, no fat milk, extra ice and extra Water. It tasted great and did not bother my stomach at all. I researched the menu before I met my friend and knew what I wanted to order before I arrived.

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I'm going in for a sleeve revision October 4th. It worked well for me, and I am not back to my starting weight. However, a revision is strongly encouraged at this time (there are additional medical issues). I have decided to forgo the insurance process, even though I know I would eventually be approved. "Eventually" is the key issue here. I have a small window to create this to where it will not impact my work or home life as much, and waiting for the insurance approval would take over a year.

I just read @BoredCW's status post and also want to lament the loss of my butt. Looking at me the side, my back is basically flat from my neck to my knees. My jeans have lovely fabric folds draping from my backside from lack of filling.
Two days ago, I was sitting on a worn couch at the gym and I could feel the springs and count how many I was sitting on. Told the Kid and she said she wants to find her childhood alphabet fridge magnets in the basement to spell out words and have me sit on them and do some "butt-braille-reading" 😂

I am seriously considering changing my plastics plan. I am booked for an arm lift in December, but my summer obsession with arm exercises has improved the look of them quite a bit to the point that I think I may hate my butt more than my arms. Should I do a butt lift instead?!?! In conjunction with?!?!?

I am trying to cultivate an obsession with butt exercises but its not working so far...

I don't think you could do both at the same time. For me personally it's arms. I have granny wrinkles down to my elbows. I can always dover my body with tshirts, pants, etc but unless I wear long sleeves my arms are an issue. I also can't wear a small enough jacket since it fits everywhere but too tight in the arms. They measure around 13.5 inches. Can you compromise and get the smaller arm lift. I don't know if that saves much $ or recovery but if your arms improved that much maybe just a tweek will work?

On the 3 week plateau from hell.. It seems like an endless desert with sand dunes that represent the 1-2 pounds gain then dropped from day to day. Met with my weight loss group tonight and was told its normal. That this is sometimes like a step, plateau then drop, plateau then drop. Only for the plateau's to go on longer the farther away from the surgery date I get. Much like EDM, I can't wait for the drop.
On top of it all, I lost my ass. Seriously.. its gone. All that cushion that I enjoyed lounging on eating what ever I ate, watching what ever was on the computer or tv... is gone. That glorious support system is vamoosed. I know this because my ass (tailbone) hurts all the time. I'm sitting on bone now and its sore. I am my own literal Pain in the Ass! (My family would say whats new, but who cares about them.. my butt hurts.) I have yet to bring a pillow with me everywhere I go to sit on, but I'm getting ready to as I sit for my job working on computers. So far losing the weight is a Pain. I hope it gets better.

I am 7 weeks post op (GVS) so far I've lost 24 lbs since surgery. but for the last 2 weeks I have been at a STALL (i've lost no weight but still loosing inches). My dietitian states I'm doing everything correct and to continue. Anyone have experience with stalls if so how long does it last?