This sweet green smoothie is packed with nutrients. And, of course, your “greens.” The recipe can be made in 5 minutes, and yields 48 ounces. You can refrigerate or freeze the smoothie for your work week, so you are ready to run out the door. This sweet green vegetable smoothie is gluten-free, vegan, dairy-free, sweet, thick, crisp, flavorful, icy, and refreshing.

A super healthy, hearty soup that will have your family coming back for more! Not only is this recipe super easy to pull together, it is so good for you and contains a good amount of protein, fiber and a long list of nutrients that you need in your life. Did I mention this is absolutely delicious? I bet even the meat-eaters in your life will go crazy for it!

This sweet green smoothie is packed with nutrients. And, of course, your “greens.” The recipe can be made in 5 minutes, and yields 48 ounces. You can refrigerate or freeze the smoothie for your work week, so you are ready to run out the door. This sweet green vegetable smoothie is gluten-free, vegan, dairy-free, sweet, thick, crisp, flavorful, icy, and refreshing.

A super healthy, hearty soup that will have your family coming back for more! Not only is this recipe super easy to pull together, it is so good for you and contains a good amount of protein, fiber and a long list of nutrients that you need in your life. Did I mention this is absolutely delicious? I bet even the meat-eaters in your life will go crazy for it!

Print Options

Page size

Letter
3x5
4x6

Text Size

Small
Medium
Large

Content

Include description
Include prep time, etc.
Show image

Description

I am a sucker for really good homemade chili. Not the kind you eat with a spoon, but the chili you put on hotdogs, burgers, fries, etc. The beefy mixture that makes so many quick and easy dinners just a little more special. This is a version of my go to homemade chili.

Ingredients

1 poundGround Chuck

1 wholeMedium Yellow Onion, Chopped

2 clovesGarlic, Minced

½ tubsSalt

⅛ teaspoonsDried Mustard

⅛ teaspoonsBlack Pepper

⅛ teaspoonsCayenne Pepper

½ teaspoonsChili Powder

3 TablespoonsKetchup

1 TablespoonSpicy Brown Mustard

1 TablespoonWorcestershire

1 TablespoonSweet And Spicy BBQ Sauce

Preparation

1. Brown your meat in a large pot with the chopped onion and minced garlic over medium heat for 10 minutes. During the cooking, make sure to use a spoon to continually break down the meat. We are looking for very small clumps of meat for the chili.
2. Add the spices to the pan—salt, dried mustard, black pepper, cayenne, chili powder—and cook for 2 minutes while stirring.
3. Add the remaining ingredients and stir to combine.
4. Reduce the heat to low.
5. Cover and simmer for 1 hour (minimum). The longer you let it go (up to 1 hour 30 minutes) the better; just make sure to check it periodically and stir.
6. Serve atop hot dogs and burgers or with cheese fries or a baked potato.

Find Amee Winters "Modern Southern Cook" elsewhere on the web.

No Comments

One Review

Yes. You must try this. It is quick and easy to make, so thick and hearty, and the combination of flavors made my mouth smile. I served it over baked potatoes with a little shredded cheddar on top, and it was very filling. My hubby doesn’t like ketchup, and he even liked the sauce mixture. This is a new favorite and I’ll definitely make it again! Thanks for sharing!