Learning how to avoid heart attacks during Christmas is essential if you are in that category of people who are particularly susceptible to feeling stress or experiencing issues with your heart. After all, the holiday season can be packed with everything from unending...

In the early hours of the morning, I was awakened by a loud phone ringing from our living room. I wondered who could be calling at that hour as I drifted back to sleep. As an eight-year-old, I didn’t realize that early morning calls rarely yielded good news. After...

Heart Disease, Social Support and a 21st Century Proposition Most heart diseases are chronic in the sense that most heart pathologies can only be managed, they cannot be cured. With proper management and adherence to therapy, one can live a normal life depending of...