Healthy recipes made simple, easy , enjoyable.
All ingredients are low GI, gluten free, wheat free, low carb, mostly organic and can easily satisfy anyones healthy needs.
The recipes are created for Montignac diet so therefore low carb but can also be used in the Paleo diet, Dukan diet and any healthy lifestyle.

Mix everything until you get a firm dough. If u think is 2 soft add some more flour or if u think is 2 firm add 1 more egg or more soya milk.Place the dough on a parchment paper in a tray and with a sharp knife or a pizza cutter shape the dough into squares or whatever shape u like. Bake them at 180'C for 20-25 min or until they get golden.Leave them to cool in the tray and enjoy them cold.The original recipe is with all purpose flour and butter/ animal fat ( goose, pork etc ) but since I can't use that due to its very high GI I tried to substitute some of the original ingredients with a healthy option.I must confess they taste exactly like the ones I use to bake at home.