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Life with Attention Deficit Disorder (ADD or ADHD) can be overwhelming. </h2>
<p>You're intelligent, ambitious, creative, and energetic. Yet no matter how hard you try, you're not getting anything important done. Sound familiar? If you're one of the estimated 5% of adults with this frustrating condition (or are a right-brained thinker with related tendencies), you're probably struggling with: </p>
<ul><li><span style="font-size: 13.008px; line-height: 1.538em;">Focus and concentration</span></li>
<li><span style="font-size: 13.008px; line-height: 1.538em;">Time management</span></li>
<li><span style="font-size: 13.008px; line-height: 1.538em;">Planning and prioritizing</span></li>
<li><span style="font-size: 13.008px; line-height: 1.538em;">Organization</span></li>
<li><span style="font-size: 13.008px; line-height: 1.538em;">Decision Making</span></li>
<li><span style="font-size: 13.008px; line-height: 1.538em;">Distractions</span></li>
<li><span style="font-size: 13.008px; line-height: 1.538em;">Meeting deadlines</span></li>
<li><span style="font-size: 13.008px; line-height: 1.538em;">Procrastination</span></li>
<li><span style="font-size: 13.008px; line-height: 1.538em;">Finishing what you started</span></li>
<li><span style="font-size: 13.008px; line-height: 1.538em;">Underachievement</span></li>
<li><span style="font-size: 13.008px; line-height: 1.538em;">Overwhelming stress and frustration</span></li>
<li><span style="font-size: 13.008px; line-height: 1.538em;">Communication and relationships</span></li>
</ul><h2>An ADHD therapist / coach can help you overcome these challenges and live a better life.</h2>
<p>ADHD Solutions founder Beth Main, a Board Certified Coach (BCC) and Licensed Professional Counselor (LPC), works with adults and motivated students who are overwhelmed, underachieving, and ready for change. She helps couples work through their issues and reconnect. And, she works with businesses to help their most talented, focus-challenged employees reach their potential. Coaching and therapy are available via phone, Skype, or face-to-face in Camp Hill, PA.</p>
<p>Looking for an ADHD for your child, tween or teen? We do that, too. ADHD Solutions associate coach Jen Kerstetter offers <a href="adhd-coaching-for-students">ADHD coaching for students</a>.</p>
<p><a class="btn consultbutton" href="request-free-consultation" title="Request a free consultation"> Request your FREE<br />
20-minute phone consultation</a></p>
<p><span style="font-size: 13.008px; line-height: 1.538em;">Having ADHD herself, Beth has personally dealt with many of these same issues. That's one reason she's so passionate about her work: she understands. As one client put it,</span></p>
<blockquote><p><span style="color: #808080; font-size: 16px;">Beth has a very calming 'we're in this together as a team' approach. She's a great listener, challenges your thinking, and shows you ways of seeing things from other angles. Very helpful in offering suggestions and strategies."</span></p>
</blockquote>
<h2>ADHD Coaching and Therapy for ADHD are targeted to your individual needs.</h2>
<p>Imagine a life with less stress. A life where you're in control, accomplishing things you never thought possible. Whether your goals are personal, professional, or academic, you will:</p>
<ul><li><span style="font-size: 13.008px; line-height: 1.538em;">Get crystal-clear on what you want to achieve.</span></li>
<li><span style="font-size: 13.008px; line-height: 1.538em;">Identify and leverage your strengths.</span></li>
<li><span style="font-size: 13.008px; line-height: 1.538em;">Create an action plan and stick with it by means of structure, support and accountability</span></li>
<li><span style="font-size: 13.008px; line-height: 1.538em;">Not only learn, but actually <em>implement</em> new skills, systems and strategies <span style="font-size: 13.008px; line-height: 20.0063px;">for improving focus, time management, planning, organization, communication, life balance... whatever's holding you back.</span></span></li>
<li><span style="font-size: 13.008px; line-height: 1.538em;">Accomplish more, and feel better about yourself.</span></li>
</ul><h2>Ready to get started?</h2>
<p><span style="font-size: 13.008px; line-height: 1.538em;">As a first step, sign up for Beth's "Weekly ADHD Solution", a series of free tips that are delivered right to your inbox every week. You'll also receive our "Top Ten ADHD Solutions" so you can get some first-rate ideas and insight right now. The signup form is on the right side of this web page.</span></p>
<p><span style="font-size: 13.008px; line-height: 1.538em;">When you're ready for the individualized support and ongoing feedback that an ADHD coach provides, or the in-depth work of psychotherapy, <a href="request-free-consultation" title="Sign up for a free consultation">sign up for a free initial consultation</a>. We'll discuss your situation, how Beth or Jen can help, and make sure your questions are answered. Find out how </span><strong style="font-size: 13.008px; line-height: 1.538em;">ADHD coaching or therapy can help you overcome the effects of adult ADHD and live a better life</strong><span style="font-size: 13.008px; line-height: 1.538em;">.</span></p>
</div></div></div>Wed, 16 Dec 2015 21:18:29 +0000Beth Main1 at http://adhdsolutions.nethttp://adhdsolutions.net/home#comments