Comments by medbook

Page 1 of 1

Posted on November 3 at 11:35 a.m.

I think only that eating 5 times a day increase methabolism, so if you do a little walk a day (30 minutes) you clearly lose weight. I'm Italian and I work in front of a computer 10 hours a day, I don't have the time do gym but eating the way of the Mediterranean diet http://www.mediterraneanbook.com I can cleary say I won't become fat.