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In this episode, we advocate for a very different approach to fat loss than the show The Biggest Loser does. And You’ll learn:
Why Journey (the band) is so important
Why we love the Biggest Loser even though we’re arguing with them
Nick and Peter are ridiculously tired, but two pots of coffee pull them through
The difference between a diet-based verses an exercise-based (bootcamp-like) approach to fat loss
The primary...