Think of a time you’ve overreacted to something, can you remember the intensity of the conversation within before you blurted out with your spoken voice? During this blog post, we'll talk about 5 ways to make your overthinking constructive.

Today's blog is dedicated to figuring out how to deal with the Destructive Voices within all of us! I had a lot of fun acting out the different tones of my Inner Voice aka Black n' White Betty and Logical Leila! Do you relate to either of them? http://goo.gl/vwnZ3M