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About Bernie Wooder in Elstree and Borehamwood

Live, love and laugh again. Learning to do that in our sessions together. As a Buddhist compassion is my guiding principle.

You don't have to deal with it on your own.

The cost of a hardened heart:If you let yourself get cynical, you cut off from your heart. You cut off also from the nurture fromyour soul. Your appreciation is dulled and muted. A flower is not quite a flower anymore. The touch of a baby's hand loses a bit of its magic. Connection with the life force is dimmed, as is the light in your eye. Meaninglessness beckons you towards depression and anger. Then anger management becomes a problem, effecting your marriage and work relationships. - Bernie Wooder, taken from his books "Movie Therapy how it can change lives" and "Psychotherapy, Buddhism and Movies".

I am a qualified Psychotherapist and Counsellor registered with the UKCP, with 25 years of professional experience have included counselling, training therapists at Guys Hospital, London. I am a trained Hypnotherapist - specialising in confidence, self esteem, setting goals for your future and dealing with any kind of fear or failure.

I have a down to earth and a common sense approach based on a full and varied life, of which compassion and empathy are my guiding principles.

If you ring and I don't answer its because I am with a client - I understand it can be difficult to leave a message sometimes especially if you are going through a difficult period, so please do leave your phone number and I will get back to you and we can speak directly to one another.

Have you ever heard or have you ever felt these feelings - 'I love you but I am not in love with you'.

This is an important stage for the future of your relationship. Because it indicates that people show their love in different ways and might not know their partners language.

I will help you let go of stress.Stress is the result of you getting yourself into a mindset that overwhelms you which in turn brings on anxiety and barely controlled panic.

It impedes your optimum performance in any task

It effects your personal relationships

Sleep

Appetite

Health

And general enjoyment of life

Areas of counselling I deal with:

Abortion

Abuse

Affairs and betrayals

Anger management

Anxiety

Bereavement

Bipolar disorder/Manic depression

Borderline personality disorder

Bullying

Career

Child related issues

Couples issues

Debt

Depression

Emotional abuse

Generalised anxiety disorder

Low self-confidence

Low self-esteem

Obsessive compulsive disorder

Panic disorder

Personality disorders

Phobias

Physical abuse

Post-traumatic stress disorder

Postnatal depression

Relationship issues

Separation and divorce

Sex problems

Sexual abuse

Sexuality

Stress

Trauma

Work related stress

Fees

Sessions are 1 hr £60 - please contact me by phone and we can arrange an appointment.

Concessions for Psychotherapy and Counselling students who have to have therapy as part of their current course.

Expertise

I have 25 years of experience helping people find happiness, peace of mind or help with their marriages or relationships.

Hypnotherapy is also available.

You don't have to deal with it on your own.

Experience

I have worked with a whole range of clients including youths, couples and business organisations.

I have also worked with MGM and Warner Bros as their consultant.

Appointments

If you would like to book a session call me on 0208 386 4846, my fees begin at £60 an hour.

Get In Touch

If you need more information about my hypnotherapy, counselling or psychotherapy, then please call me on 0208 386 4846.