Clean Eating
By Bridget Loves
I don’t believe in diets. I am a social pioneer as I am actually part of a movement to shift our focus away from dieting and even the word diet and instead focus on clean eating.
How is clean eating different from a diet or from everyday eating? Well this is a conscious effort to learn where your food comes from and find out what is in it prior to putting it in your body. It is an ongoing exercise, where you … [Read more...]