Tag Archives: reduce

Flaxseed has many culinary uses, most commonly in granola and smoothies. It is a popular add-on in foods because research has suggested that it has many health benefits, including improving cholesterol. Now, a new study in an animal model shows how flaxseed can impact obesity markers. How can flaxseed improve health and guard against obesity?… Read More »

Visceral fat is usually caused by bad diet, lack of exercise and poor lifestyle habits, but it isn’t always seen in people who are overweight or obese. Someone with too much visceral fat is at increased risk of type 2 diabetes and high blood pressure. It’s deemed the most dangerous body fat, but one of… Read More »

Foot pain can be difficult to deal with, especially when your pain comes from standing for long periods of time. Many in the service and manufacturing industries have to stand for many hours at a time for the sake of work. Because it’s a necessity, you can’t simply find a new job that doesn’t require… Read More »