Fucking impressed with myself today. I walked to the town AND BACK (which I’ve never done before). If you had told me a month ago I would have walked 4 miles on a day (all in a few hours I might add!!) I would have laughed in your face. Even though it’s been less than a week my outlook has changed with food and exercise so much, I’m pushing myself more and I can finally get up that slant near our house feeling like fricking Rocky!! I do need to eat a bit more though because I have eaten very little today and I know that’s not sustainable in the long run #feelinggood#exercise#letsgetthis#healthyvibes#diet#icandothis#healthylifestyle#cleaningupmyact#moreenergy#feelinggreat#myfitnesspal

Everyone in my free, 5-day, healthy living group is absolutely CRUSHING their water goals this week!💧 They're all messaging me and saying how many times they've had to go to the bathroom, though. 😂😂 Can't wait to spend the rest of the week talking about exercise, nutrition, and positive thinking! 💪🥦😊 Click on the link in my bio and fill out the free group form if you'd like to be added in! It's not too late! 💕