how i prep food for the week

I’ve mentioned a few times on here how my food prep binges on the weekend really help me stay on track with nutrition throughout the week. I hadn’t really thought much about writing a post about it until I saw the awesome Lindsay over at the The Lean Green Bean do her weekly series on …

12 Clean Eating Tips

If you like ideas like these please join my facebook group https://www.facebook.com/groups/MealsforYOURLifestyle A group I created to actively keep motivation in to better eating, better meals, budgeting, and avoid the easy convenience of going out to eat and catching on to quick fastfood meal