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It´s forbidden to copy or take any pictures from this blog without any my permission.This blog and all the pictures are copyright by "EuroAsia Fashion by Kintan".When maybe some pictures from this blog it taken from other social media because they allow to publicity.When you don´t like it,please send me an E-mail and i remove it dirrectly.Thank you and happy blogging....!!!

How are you today?I wanted to share with you my sneak peek from my fitness routine.There are some different fitness outfit with different fitness time.Yes,i´m crazy with fitness and exercises.I love to keep my healthy and of course to keep my body shape too.Doing routine fitness or exercises is help to keep healthy body and mind.And not only that,will improved your body muscle,stamina and energy for your daily life activities.Of course when we have a healthy body,a healthy mind,energy and stamina,than we have also a lot of motivation for all our important daily activities in our life.I know,not so much people have so much time too,doing fitness and exercises in fitness studio or indoor fitness.But nevertheless you have another possibility that still you can do routine fitness or exercises at home or a bit outside as running,bike,swimm, or much more.Normally,i went to fitness studio for 3x or 4x a week since 11 years ago or sometime less depend of my time.Or sometime when i have really busy week i went to fitness studio only 2x a week.But i don´t have so much time to go to fitness studio,than i do running outdoor near my house and continue with exercises at home.But only that,i do also Zumba Fitness and also Belly Dance as i love dancing too.With dance i feel it has more great mood and always increasing my happy feeling.Don´t you believe?Try it at home with turn on the music or even you can go to dance studio.Find out what you really like or passion for kind of dance or music.These is what i normally do in fitness studio,

1)Zumba Fitness is for faster calorien burn and also increasing happy mood.

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ABOUT ME

"Hello fashionista, welcome to my blog. This blog is the place where i can share all my big passion about fashion, beauty, fitness, travel, foodie recipe and drinks and much more. Starting from my daily fashion, party look and glamour look, fashion for a special occasion until street look fashion. I do believed, Fashion is an art and expression for human to be always looks good and in confident way. Please stay tune, keep update from my blog and follow me.Happy blogging..."!!!KINTAN XOX