15 Healthy Snacks That Are Easy to Pack

Snacks are important for weight loss. Snacking on healthy foods between meals can help keep your blood sugar stable and keep you from overeating during meals. You should choose snacks that are high in protein, fiber, and/or healthy fats. That can be hard if you’re busy and running around all day. You might not have time to stop somewhere to buy a healthy snack. Why not pack your own snacks? If you carry healthy snacks with you, you’ll never be caught off-guard and tempted to buy a candy bar for a quick energy boost. Here are 12 healthy snacks that are easy to pack.

The SkinnyMs. team believes that all people, regardless of age, size, and fitness level, have the power to transform their lives — they just need the resources to do so. The SkinnyMs. method promotes healthy living through a combination of clean eating and regular exercise. We offer everything you need to be successful.