Inner Peace

Do you know how many thoughts your mind thinks each hour of the day? Experts estimate that the mind thinks between 60,000 – 80,000 thoughts a day. That’s an average of 2500 – 3,300 thoughts per hour. That’s incredible. Other experts estimate a smaller number, of 50,000 thoughts per day, which means about 2100 thoughts … Continue Reading…

Do you think that you are you free? Being free means a lot of things, but is it real freedom? Let’s see what freedom is, and what being free could means: Living is a free country. Being free to do what you want. Delegating responsibilities to someone else. Being financially independent. Solving, and getting rid … Continue Reading…

I have revised today, one of my older articles about inner peace, titled, “How to Find Inner Peace and balance”. Here is an excerpt from the article: Inner peace and balance are of great importance in everyone’s life. They are highly valued by most people, though really few possess them. However, everyone can develop them, … Continue Reading…

Peace comes from within. Do not seek it without. – Buddha – If you have more money, would you be more peaceful? If you achieve your dreams, would you experience more peace? Do you think that you enjoy a state of inner peace, only after you are financially secure? Do you believe that inner peace … Continue Reading…

Stress and tension seem to be an integral part of life. Wherever you go, they go after you. There is stress and tension at work, at home and in relationships. There is stress and tension due to health problems, and stress and tension brought about by one’s financial situation. Sometimes, you can eliminate or change … Continue Reading…

Look at the people around you, and you will discover that almost everyone seems to get emotionally involved with other people’s pains and problems. They get involved, and get affected, not only by close people, but also with the problems of strangers too. Look, for example, at how parents feel in relation to their children. … Continue Reading…

Do you take too personally things people say? Do you feel offended by remarks, actions or behavior of other people? Do you take every minor event too seriously, allowing it to limit you or frighten you? There is no need to take anything too personally! It’s just a waste of mental and emotional energy. You … Continue Reading…

How do you feel when your plans do not work out? How do you feel, and how do you react, when an electrical appliance stops working? How do you react when a driver suddenly enters into the lane in front of you on the highway? What happens when you are not treated well by friends, … Continue Reading…

Emotional detachment, is often associated with the inability to connect with others on an emotional level. It is also regarded as means to cope with fears and anxiety, by avoiding the situations that trigger them. It is a way to stay away from feelings one does not want to experience. Sometimes, this state arises in … Continue Reading…

An excerpt from the book Emotional Detachment for Better Life By Remez Sasson Teacher: It is important to understand what is attachment and how to overcome it, since it has much to do with understanding and developing detachment. Attachment is an emotional bond to another person, to possessions, memories, habits, or certain situations. Attachment is … Continue Reading…