Culture

11 clean eating gurus to follow on Instagram

Healthy living at your fingertips

By
Shweta Gandhi January 25, 2018

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The first thing we all do in the morning is pick up our phone and check what's trending on social media. Well, why not follow the right accounts to help you accomplish that New Year's resolution of clean eating and clean living? We scoured the internet and found 11 clean eating gurus who take what they do very, very seriously. Some, like Mckee Hill, are qualified dieticians who break down all the myths about nutrition you may ever have heard. Then there are those like Michelle Tam, who are authors of best-selling cookbooks, and sisters Jasmine and Melissa Hemsley, who run an organic cafe.

Whether it's a gluten-free diet or a plant-based plan you're seeking, take your pick from these gurus who truly practice what they preach. Friendly warning: these Instagram accounts will make your mouth water.

11 Instagram accounts that will help you get into clean eating:

@sproutedkitchen

Sara Forte is the author of Sprouted Kitchen and Sprouted Kitchen: Bowl + Spoon. While her first book is "a collection of breakfast, snacks, appetisers, mains and treat ideas", her second one solely focuses on recipes that can be created in a single vessel — the bowl.

@nutritionstripped

Mckee Hill is a registered dietitian and nutritionist who founded nutritionstripped to focus on sharing the real facts about nutrition and how to feel healthy from within. From recipes for matcha milk to gluten-free vanilla cakes, take your pick from her wide collection of healthy eats.

@fitmencook

Kevin Alexander of fitmencook is a food and fitness enthusiast who shares recipes of his healthy eats on his website, YouTube page as well as on his app. Avocado and sweet potato toasts, chicken crust pizzas and keto-friendly taco bowls are some of the recipes you will come across.

@nomnompaleo

Michelle Tam of nomnompaleo is an award-winning food blogger-turned-cookbook author who has penned two New York Times bestseller books: Nom Nom Paleo: Food for Humans and Ready or Not!. Her recipes focus on the Paleolithic diet and lifestyle.

@skinnytaste

Gina Homolka has authored The Skinnytaste Cookbook, a New York Times bestseller. She shares healthy and low-calorie recipes made from natural and easy-to-find ingredients.

@thebodycoach

Author of The Fat-Loss Plan, Joe Wicks posts recipes and workout plans that will help you get lean in 90 days.

@ameliafreer

Amelia Freer is a nutritional therapist and author of 3 books: Eat. Nourish. Glow., Cook. Nourish. Glow. and Nourish & Glow: The 10 Day Plan. Swipe through her Instagram for healthy recipes and fad-free nutrition advice.

@hemsleyhemsley

Sisters Jasmine and Melissa of hemsleyhemsley use organic and nutrient-filled ingredients to make grain and gluten-free recipes. They've also authored two cookbooks and own a healthy cafe, Hemsley, at Selfridges in London.

@livegreenhealthy

livegreenhealthy is your one-stop guide to healthy vegetarian recipes that they curate from all over the web. From garlic parmesan kale to a nourishing veggie bowl, find all your food inspiration here.

@deliciouslyella

Ella Woodward believes in embracing natural foods and her books feature recipes of plant-based and gluten-free food that are super easy to cook.

@minimalistbaker

If you always lack time to cook healthy meals, minimalistbaker is meant for you. Follow them for recipes with less than 10 plant-based ingredients that take only 30 minutes to prepare.