Kasperzak enjoys teaching her daughter and son new postures, according to wellness website and business Two Fit Moms, which she runs with pal Masumi Goldman.

Kasperzak, 36, of Lincoln Park, N.J., told Today that the striking pictures are all due to her selfie-confidence. “Photography is my other hobby and passion so I really take a lot of pride that I shoot my own stuff," she said.