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Background

Mike started lifting in Middle School and competed in his first bodybuilding competition at age 16. He then won Mr. Teen Kentucky shortly after. He has since gone on to compete in 8 more. He became a certified personal trainer back in 2002 and has been working with clients ever since. Mike has trained hundreds of clients with every goal imaginable. Highlights of his training history are helping several individuals lose as much as 100lbs. He has also placed in competitive powerlifting meets, and has played most competitive sports. He started and ran a successful personal training and fitness bootcamp company for several years.

He currently resides in American Fork, UT and continues his bodybuilding quest. Information about Mike's current personal training services can be found at Nature's Ninja. View Mike's Bodyspace for current pictures and progress updates.

The Past...

I have always been spontaneous and continually changing my hobbies. I played baseball for seven years and was on the academic team in 6th grade. During middle school I played trombone and tuba in the band and also drew and painted a lot, played football and ran track. I competed in powerlifting my sophomore year and then I tried bodybuilding.

No other hobby has quite the same effect as bodybuilding. The rush, the pump, the excellent physique, and the massive workouts are all gratifying. I plan to continue my bodybuilding, and if all goes well, become a professional bodybuilder some day.

Today's professional bodybuilders as well as NFL players, wrestlers, etc. use steroids, and are bigger than ever. I know that steroids give you extreme muscular growth, but are there safe ways to take this highly anabolic substance?

Today's professional bodybuilders as well as NFL players, wrestlers, etc. use steroids, and are bigger than ever. I know that steroids give you extreme muscular growth, but are there safe ways to take this highly anabolic substance?

There is nothing like watching a bodybuilding competition and seeing some 'Perfectly Proportioned' Bodybuilders. Or even just going to the gym or walking around school and seeing someone with a nice V-taper.

There is nothing like watching a bodybuilding competition and seeing some 'Perfectly Proportioned' Bodybuilders. Or even just going to the gym or walking around school and seeing someone with a nice V-taper.

Many times you find yourself on the run or you have to go to class or work all day. This is okay, just tell your teacher/boss what your bodybuilding goals are and usually they will be glad to allow you to eat and drink in class/at work.

Have you ever wondered how the Pro's get so HUGE? Now, I know that I have many years in front of me before I get my Pro Card, but I do know how to put on mass. There are 4 Key Components in gaining lean body mass.

For many, bodybuilding is a desire, or a dream. Most people can't find the time or are able to stand the pain it takes. Consistency is the key to unlocking the potential of your body. Consistency not only in your lifting, but your training as well.