When I was a kid, my step-mom made us a huge homemade tuna casserole a few times a month; it was a favorite in our house. The problem was it was full of white noodles. I have found a way to recreate this dish with much healthier Paleo ingredients.

Budget Low Carb is all about staying warm! Winter still lurks and stout March breezes push insistently from the sidelines. Because of this, the months leading into spring are jam-packed with one-pot-low-carb-wonders such as low carb pot roast, low carb soups, low carb stews, and low carb hash. It’s easy to low carb these one-pot phenoms by simply substituting a high fiber, low carb veg in place of carby nonsense like pasta, potatoes, and rice. Great low carb, high fiber veggie substitutes include turnips, cauliflower, green beans, broccoli, cabbage, radishes, even a tiny bit of rutabaga–even though rutabaga is a higher carb choice.

During those bitterly cold winter months of January and February, few things spell comfort like chili. This month, Susie T. Gibbs gives you the power to make the most delicious and authentic pot of low carb chili on the face of the planet. Includes 2 low carb chili recipes.

In honor of Halloween, we wanted to bring you one more festive meal idea to get your low carb brains thinkin’ creatively. Now you will learn the “secret” of the Fluffy Chix Cook Low Carb Pumpkin Sausage Soup recipe in festive Oven Roasted Jack O’ Lanterns.

I have this once a week, the Husband even has it himself now and only the kids are left eating his fabulous pizzas. I even made if for my Mom and Sister recently, both on versions of the BFC. (They liked it, but I don’t think they LOVED it).

WHAT’S YOUR LIFESTYLE

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Disclaimer: This information on this website is for educational purposes only, and is in no way intended to be personal medical advice. Please ask your physician about any health guidelines seen on CarbSmart.com, as everyone is different in his or her medical needs.