15 Minute Relaxation

The more time you spend practising relaxation the easier it will be to find the jewel within….Let your mind drift beyond your concerns and watch how your perspective changes and you can see a different way of approaching things and what once seemed difficult becomes easy. Life is all about perspective.

Our perception shapes and determines our beliefs, our beliefs shape and determine our attitude and actions. They in turn compose our destiny. So why not choose to relax your way through your life? Enjoy this masterpiece….