Tag Archives: taking care of myself

Do you take care of everyone else’s feelings, needs, wants, and expectations before your own? Does self-care come last on your list? I was talking with a client yesterday and I was surprised–no, shocked–by her reaction to the idea of self-care. She has a significant, new injury that has lots of potential for complications and self-care…

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Testimonials

Woah, a bone chilling presentation!! Wish I’d heard it about 10 years ago!

Grace

Thank you Dr. Shaler, and may I just say, thank you for your work and your writings. You may have no idea just how much of a lifeline i have been thrown just by finding you and now your group.

- facebook group member

In this program, the information shared was very enlightening. The Personal Weather Report(TM) is a great tool to use everyday and I get in touch with my thoughts, feelings, needs, ad wants. Dr. Rhoberta Shaler really knows the dynamics of relationships.

Kathy

I love you Rhoberta Shaler; you have given me such power, inner strength, wisdom and invaluable insights. Thank you!

FB Group member

Chilled my bones when she said about trying to get you pregnant as means of control! Once I was pregnant (with twins), I suddenly felt terrifyingly trapped and it only dawned on me then.

Carrie

Please meet my dear friend Dr. Rhoberta Shaler who is highly health aware and a master at navigating people through relationship dynamics like no other I know and from a very unique and empowering perspective. She is especially gifted at working with spouses, partners, exes and colleagues of relentlessly difficult people. You can see her accomplishments at http://forrelationshiphelp.com.

Ah ! Because of this page and your help . You’re an angel, honestly. I would still be doing the same thing I was doing a year ago if I hadn’t met you.

From client who I helped leave a HJ relationship that had been dragging on for twelve years.

Each week between classes, I was receptive to a lot of the concepts we discussed the previous week. Learning the concepts opens your eyes to them. Being able to recognize them makes them useful tools to build a better relationship.

Bill

The help and information you share makes me feel I can breathe again. I am not alone in this. Thank you.

I can breathe again

I want to thank you for your work – I have come across it on Youtube while searching for how to respond to PA behaviour.

I have ordered and read your “Stop – that’s crazy making”, “Escaping the Hijackal trap”, “The Hijackal trap” and now I am reading “Kaizen for couples”.

Your work has really helped me see what is going on in my relationship with my partner.

I can’t afford individual therapy at the moment (I plan to do it), but I am in Al-Anon which also helps a lot.