Health & Fitness

1) Drink Sattu Sharbat (Roasted gram flour juice): Sattu sharabt is a desi drink that beats the summer heat and cools your body. It only requires sattu, brown sugar and water. Benefits: In rural areas sattu (roasted gram flour) has been used for a long time to cool the body temperature in hot summers. … Read more 6 MUST HAVES TO STAY FIT & HEALTHY IN SUMMER

How I maintain my weight around 50 kg with 5.2 feet Height So in 2017 I returned back from US almost after spending 1 year there. And since so much had to be done by myself there, I started relying on ready-made food. And in the end, as I was closing down everything, I did … Read more How I went from 60 Kg to 50 kg [weight loss tricks]