Waking Up App

The Headless Way meditation series created and led by Richard Lang has been expanded in Sam Harris's Waking Up App. The recently added meditations are listed below.

• The Mirror

• Putting on Your Face

• Four Stages of Life

• Mirror, Mirror, on the Wall

• Movement

Richard Lang is a meditation teacher and writer. He was a longtime student of Douglas Harding, the author of On Having No Head, among other books. Richard has written several books, including Seeing Who You Really Are, The Man with No Head, and Open to the Source: Selected Teachings of Douglas Harding. In 1996, Richard co-founded Sholland Trust, a charity created to help share Harding’s vision as widely as possible.