Includes Special Reiki Workshop, Balance Your Rhythm of Life Course and Yoga Nidra

This August, Balance Wellbeing 360o offers you a chance to break away from the chaos and learn some of the most sought-after alternative therapeutic techniques from around the world, including the relaxing Balance Your Rhythm of Life course, a beginner’s course to Reiki, and the supreme meditation route, Yoga Nidra.

Balance Your Rhythm of Life Workshop

Are you suffering from diabetes, insomnia, high blood pressure, cholesterol, asthma or stress related disorders including anorexia or addiction to vices such as smoking and drinking? If the answer to any of the above is YES, then head to Balance Wellbeing 360˚ for a rejuvenating experience with. Balance Your Rhythm of Life

The course will cover aspects such as increasing flexibility and immunity, muscular enhancement, lubrication of joints and tendons and reaching an overall sense of personal awareness. The unique 10-day (2 hours per day) programme will help integrate the practice of yoga, pranayam (breathing techniques) and healthy diet into daily life. The course will be conducted by Guruji Krishnan, founder of the Rhythm of Life programme. A practitioner of various disciplines of yoga since the age of 14, Krishnan holds a medical license from the Department of Health and Medical Services (DOHMS) Dubai, UAE. A faculty at the American University in Dubai, he teaches yoga to the staff and students.Yoga NidraUnleash the immeasurable powers of the subconscious, with the ancient Indian technique that evokes latent mental faculties to induce wellness. Derived from the Sanskrit language, Yoga Nidra refers to a psychic sleep that can eliminate negative energy flows, which are at the root of health problems such as hypertension, depression, insomnia, asthma and digestive disorders. The workshop will also be conducted under the guidance of Guruji Krishnan.

Reiki – Level 1 and 2Learn the nuances of the ancient Japanese therapeutic approach that promotes healing from within. The practice of Reiki draws on the combined external and internal energy flows, along with the individual’s desire for wellbeing. During therapy, the Reiki practitioner seeks energy from a higher power that transcends through the healer’s body and hands to the patient, bringing about comprehensive emotional, physical and spiritual cleansing.

Reiki master Celina McNally, with over 13 years of experience, will conduct the eight-hour intensive training session on relaxation, self-healing, improvement of sleep pattern, blood pressure control and spiritual enrichment, among others.

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