I have the Bodysolid power rack, which had an optional lat/row pulley assembly avail. I got it. What came standard w/ it was a longer bar with the bent ends (standard thing shown in most lat pull pics) and a shorter, maybe 10-12 inches long, bar,probably for rows. I added on a shorter triangle shaped handle, plus one more. I'll try to describe it. From the connection point the bar goes downward at about a 45 degree angle, then curvestowards the lifter parallelto the floor as a "handle". The distanc between the handle poles are approx 14-16 inches. I went with this because it provided a cofortable shoulder width for me, and allowed a semi-supinated grip (palms facing) for both rows and pulldowns, and also works great if I mount it on the tp crossbar of my rack and do chins with it. One other handle I have I did't buy, I made it, and that wa pretty simple. I went to the local hardware store and got a 3 ft piee of heave, approx 1 inch in diameter, rope, and use it as a handle for various moves. I've found that between these, I have no problem doing pretty much what i want to with my pulley system.
Tim

I wish I did know what you were talking about on that last handle you were trying to describe. But I do seem to have the ones that I would need and even a couple you never specified. Such as a chinning triangle which I have found to be great for cable rows and also the revolving stirrup handle.

Who is online

Users browsing this forum: No registered users and 0 guests

You cannot post new topics in this forumYou cannot reply to topics in this forumYou cannot edit your posts in this forumYou cannot delete your posts in this forumYou cannot post attachments in this forum