Tips from fellow Biggest Loser participants…

One of the main things we all need to do is move. Work is quite sedintary for many of us and modern convenience makes it too easy to ride rather than walk. Some Spring 13 Biggest Loser participants recommend the following:

TEAM LIFE

Thank you for taking the time to visit the TEAM LIFE Blog. Our goal is to help you to live a long happy healthy life. We hope that you will join us for some of our healthy activities and please share the information with your co-workers!