Nutrition

Physical fitness only partly determines performance. It is about what you put into your body as much as how much you sweat out. Advocare is a line of nutritional supplements designed to improve training performance, health, and nutrition.

Whether you want to lose a few pounds, get leaner, or simply perform better, you can do it through hard work, dedication, and getting the right fuel for your body through Advocare.

I am so happy that I made this progression to better life habits and the healthy routine thanks to Grace and Gordon. These 3 months of the Cardio Kickboxing routine, the Commit2Fit program, and the Advocare Catalyst & Omega 3 have made an impact on how I look and feel. This is the best thing that has happened to me this year and I’m looking forward to continuing these habits and routine. Thank you, thank you, thank you!!!!!!

- Ravindra

Lost 15 lb, 13% body fat, and 10.25″ overall

As a fitness instructor for 12 years, historically, I have been thin throughout my 20s and 30s.

However, after the birth of my 3rd child, approaching 40 years old, and a demanding career, I found myself prioritizing everyone else’s needs before my own. When I saw a photo of myself last summer, I didn’t even recognize the woman in the picture! I couldn’t believe that I put on so much weight, it all had caught up with me. I thought I was relatively “fit,” working out just once a week, sometimes swimming 3-5 times a week in the summer, but it wasn’t enough.

And the rest is history. I have lost approximately 15 pounds in about 90 days and over 10″ all over. As a result, I went from a size 10/12 down to a size 4/6!

I am extremely happy with the results I have seen thus far. I am still on my journey to reach my ultimate fitness goals, but Advocare has given me an extra boost to reach my destination. Thank you Advocare!!!