For relief of occasional constipation (irregularity). This product generally produces bowel movements in 12 to 72 hours. Several days may be needed to establish regularity. Daily consumption of dietary fiber can offer many health benefits and plays a crucial role in promoting the health of the colon. Dietary fiber provides bulk, eases passage and helps to speed transit time through the digestive tract. It also aids in glucose absorption and may promote healthy cholesterol levels. Experts in the field of health and nutrition agree that adults should consume 25 to 35 grams of dietary fiber every day to maintain good health.

* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Supplement Facts

Fill an 8 oz. glass with cool water, milk, fruit juice or other liquid. Taking this product without enough liquid may cause choking (see warning). Sprinkle one rounded teaspoonful of powder into the liquid. Stir rapidly and drink immediately. An additional glass of liquid is helpful. USUAL ADULT DOSAGE: One rounded teaspoonful one to three times daily before or after meals, at bedtime or as directed by your healthcare provider. CHILDREN 6 to 12 YEARS OF AGE: Half the adult dose or less than 8 fl oz. of liquid as directed by your healthcare provider. CHILDREN UNDER 6 YEARS OF AGE: Consult your healthcare provider.

Nutrition Facts

Serving Size 1 rounded teaspoon(s)

Servings Per Container 90

Amount Per Serving

% DV

Calories

20.00

Calories from Fat

0.00

Total Fat

0.00 g

0%

Saturated Fat

0.00 g

0%

Trans Fat

0.00 g

Cholesterol

0.00 mg

0%

Sodium

20.00 mg

1%

Total Carbohydrate

5.00 g

2%

Dietary Fiber

5.00 g

20%

Sugars

0.00 g

Protein

0.00 g

0%

Calcium

0.00

0%

Iron

1.44

8%

Vitamin A

0.00

0%

Vitamin A

0.00

0%

Vitamin C

0.00

0%

Vitamin C

0.00

0%

** Daily Value (DV) not established

† Percent Daily Values are based on a 2000 calorie diet.
Your daily values may be higher or lower depending on
your calorie needs:

Calories:

2000

2500

Total Fat

Less than

65 g

80 g

Sat. Fat

Less than

20 g

25 g

Cholesterol

Less than

300 mg

300 mg

Sodium

Less than

2400 mg

2400 mg

Total Carbohydrate

300 g

375 g

Dietary Fiber

25 g

30 g

Calories per gram:

Fat 9
•
Carbohydrate 4
•
Protein 4

Other Ingredients: Psyllium Seed Husks, Psyllium Seed Husks

Health Notes

Disclaimer:
This scientific independent research is provided by Aisle7 and is for informational use only. GNC provides this information as a service but does not endorse it. Likewise, Aisle7 does not recommend or endorse any specific products.

Harvard Study: Calcium Supplements May Reduce Risk of Colon Cancer

If you're skipping the gorgonzola to cut down on calories, the good news is that you might be able to get your calcium from supplements while still reaping some important benefits. A meta-analysis by Harvard researchers has found that calcium supplements are associated with a reduced risk of colon cancer. Published in the International Journal of Cancer, the meta-analysis examined multiple observational studies involving thousands of people, all of which looked at the relationship between colon cancer and calcium intake. The researchers discovered that:

For every 300 mg/day increase in calcium from supplements, there was a 9% reduction in colon cancer risk.

For every 300 mg/day increase in total calcium intake, dietary sources included, there was an 8% reduction in colon cancer risk.

Although additional trials are still needed to confirm these benefits, the public health implications of this new meta-analysis are important. For example, the National Health and Nutrition Examination Survey found that adults over the age of 50 who do not take calcium supplements had an average calcium consumption falling below recommended levels. While there has been some concern that excessive calcium supplementation may contribute to heart disease in elderly women, another recent meta-analysis did not find any evidence that calcium has this negative effect.

After years of struggling with constipation from taking Tylenol 3 for chronic pain, I came across this product and it works. I tried Metamucil which didnt help, but this product helps, which is weird considering both have psyllium husk. I take one scoop before bed and when I wake up it makes me go. Im concerned though because I get chest pain from taking it. I dont want to stop taking it, though, because it works wonders

I use this product to alleviate irregularity from pregnancy/prenatal vitamins and prevent hemorrhoids. I take one heaping teaspoon twice per day, every day, and it works.The downside is the texture! It does not dissolve quickly or smoothly into liquid as stated on the container. For best results I throw it in the blender along with OJ, or add it to my smoothies. After blending the texture is 100% palatable, but you must drink it quickly and wash your glass/blender ASAP to avoid sticky buildup.These inconveniences aside, the product does what it says and I do not regret purchasing it, psyllium capsules are just too hard for me to take in the recommended quantities.

My husband and I use Colon Pure Unflavored daily as part of our fiber intake routine. It works great! I like it better than other store brands and I like that Colon Pure doesn't have any added ingredients that are unpure.

The powder is not soluble in the water, it becomes gummy semi solid. So I tried to mix it with honey and take that paste. After eating it I drink warm cup of milk or warm cup of water. It works excellent.

Description:
DAILY INTERNAL CLEANSING* HELPS SUPPORT LIVER AND KIDNEY
FUNCTIONS* SAFE AND NATURAL DIGESTIVE SUPPORT* Every Day Cleanse™ is a specially formulated proprietary blend designed to fine tune the tools in the body responsible for cleaning and maintaining a healthy digestive ...