Category: Health Tips

Found a great recipe online for some homemade ginger ale. Take a look here: http://www.spartan.com/food-of-the-day/recipe-of-the-day/homemade-ginger-ale/#.U5eHp1PWPx4.facebook Let me know if you try it!

I Love Food! I really do. And once upon a time I used to love to bake and cook and eat. I don’t have much time for a lot of that anymore. I don’t do as much baking when I do have time though either. Funny how things change, isn’t it? There was a time […]

Real Life Fitness? How many of you currently belong to a gym you never go to? How many times have you been resigned to begin new program or diet but didn’t see it through to the end? Or worse, didn’t see the results you wanted or they didn’t stay? Health and fitness isn’t about jumping […]