What it is: A plant-based adaptogen supplement to help manage and decrease stress.

What it tastes like: No flavor

How to use: Take one capsule daily with food

Dosage: One capsule per day

When to expect results: Two to four weeks

What Else You Need to Know: Stress releases hormones that make us unhealthy, breakout, and age. Big Chill is loaded with natural, effective nutrients that are clinically proven to help your body manage stress. Rhodiola, an adaptogen, helps decrease mental fatigue and improve concentration.

Clinical Results: A 2012 study on the effects of rhodiola extract on mental performance under stress and fatigue found the group who received the active ingredients had lower fatigue and performed better than those who received the placebo.

This trial evaluated the impact of a Rhodiola rosea L. extract on self-reported anxiety, stress, cognition, and other mood symptoms. Eighty mildly anxious participants were randomized into 2 different groups of either Rhodiola rosea L (2 × 200 mg dose) or a control condition (no treatment). Self-report measures and cognitive tests were completed at four testing sessions over a period of 14 days. Relative to the controls, the experimental group demonstrated a significant reduction in self-reported, anxiety, stress, anger, confusion, and depression at 14 days and a significant improvements in total mood.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Suggested Usage:-Take one capsule daily with food.

Free of artificial colors, flavors, and preservatives. All HUM products are formulated with clinically proven ingredients and are non-GMO, soy-free, gluten-free, sustainably sourced, and independently tested for purity and potency.

HUM is an all-natural line of vitamins and supplements with clinically proven ingredients that are pure and potent, gluten-free, non-GMO and sustainably sourced. Their wide range of science-backed formulas address ultra-specific beauty and wellness concerns—hair, body and mood. HUM is here help you look and feel your absolute best, and is a great addition to any beauty routine.