Pretty much since I first started running a four years ago, I have gone into most races wanting to get a PB, (unless I was using them as a marathon training run). I’ve lined up at the start line, and run…

Sometimes I sign up to things without really thinking about the actual event. Over the past few years I’ve seen friends post photos of themselves during and after Men’s Health Survival of the Fittest, they’re wet, muddy and tired.…