Glossophobia.com

Do you suffer from glossophobia?

Glossophobia is the fear of public speaking. The word glossophobia comes from the Greek γλῶσσα
glōssa, meaning tongue, and φόβος
phobos, fear or dread.

Glossophobia is the technical term given to a severe fear of public speaking.
People who suffer from glossophobia tend to freeze in front of any audience,
even a couple of people. They find their mouth dries up, their voice is weak and
their body starts shaking. They may even sweat, go red and feel their heart
thumping rapidly.

If you suffer from glossophobia you shy away from any opportunity to speak in
public. Your symptoms are usually so severe you get terribly embarrassed and
fearful of any public speaking.

According to Barbara Fish, M.Ed., the fear may happen in the classroom where the student prays that the teacher
doesn’t call on him to answer a question. It can happen in the workplace where
the manager experiences panic attacks at the thought of making a presentation to
her superiors. It can happen at home where the jobseeker becomes emotionally
distraught before going on a job interview. It can happen at a party where the
possibility of meeting someone new is curtailed by butterflies in the stomach
and sweaty palms. The thought of speaking in public can leave us frozen with
fear. It can also cause us to miss out on many academic, social, and career
opportunities.

Symptoms of glossophobia, also known as speech anxiety, include:

intense anxiety prior to, or simply at the thought of having to verbally communicate with any group,

avoidance of events which focus the group's attention on individuals in attendance,

physical distress, nausea, or feelings of panic in such circumstances.

Symptoms of glossophobia can be grouped under three primary categories:
physical, verbal, and non-verbal. Physical symptoms, the most overt one, include
increased blood pressure and heart beats, increased sweating tendency,
stiffening of neck and upper back muscles and dry mouth.

Some organizations, such as Toastmasters International, and training courses
in public speaking may help to reduce the fear to manageable levels.
Self-help materials that address public speaking are among the best selling
self-help topics.

Public speaking is considered the greatest fear a person can have, even greater than the fear of death.

Do you know that glossophobia is one of the most common phobias? As many as
75% people have glossophobia. Statistically, far more of us claim that we would prefer death to giving a speech; even comedian Jerry Seinfeld used to joke that at a funeral, most people would rather be lying in the casket than delivering the eulogy.