"The biggest problems in the health food sector are accessibility, cost and advice, and people can become misinformed," she told ninemsn COACH.

"We've created and environment where people can come in an get the help they need and leave equipped with the tools to change their everyday lives."

She adds that many wholefood recipes will call for these ingredients and are therefore the perfect starting point for those transitioning to a healthier lifestyle. Below are her top plant-based, vegan friendly, gluten- and dairy-free staples for a #cleaneating pantry:

1. Coconut oil

"Coconut oil can be used raw or in cooking, and boasts a high smoke point, meaning it won't go rancid in high temperatures," Teh says.

"It's also considered a 'good' fat, which can sate hunger, speed up the metabolism and aid weight loss."