Biomechanics

WHY BIOMECHANICS?

Are you suffering from a recurrent injury time and time again? Or are you experiencing pain during training or can't perform specific exercises for no obvious reason? Well wait no longer and get analysed by our biomechanics specialist and establish the cause to these problems.

We can recognise if the underlying problems are caused from a biomechanical standpoint and will be able to prescribe the corrective remedial exercises to prevent these problems from reoccurring.

WHAT WE DO

After the consultation process, we will perform a full body biomechanical screening assessing if there are any weaknesses or abnormalities within the individuals body’s intrinsic movement. We also carefully analyse footage that we record of our client performing specific exercises to see any poor movement patterns.

Concluding we can determine if the individuals problems are due to something that is developing from poor technique, posture, general mobility or movements from everyday life etc.

We will then prescribe a specific programme based on the individuals results aiming to eliminate any problems that have been exposed. We will perform regular tests ensuring that progress is being made efficiently also working towards a re-balanced body leading to improvements in performance and remaining injury free.

What the Service Offers You?

Recognising if the underlying problems are caused from a biomechanical standpoint and will be able to prescribe the corrective remedial exercises to prevent these problems from reoccurring.

Full body biomechanical screening assessing if there are any weaknesses or abnormalities within the individuals body’s intrinsic movement

Analysing footage that we record of our clients, performing specific exercises to see any poor movement patterns.

Prescribe a specific programme based on the individuals results aiming to eliminate any problems that have been exposed.

Perform regular tests ensuring that progress is being made efficiently also working towards a re-balanced body leading to improvements in performance and remaining injury free.