Premier League star Tim Howard and the NFL’s Darren McFadden prove that no matter what sport you play, training right is the foundation of success.

I like the juxtaposition of two different “football” players training for their games. A lot of American sports fans do not respect soccer so they tend to assume soccer players don’t work that hard in the gym. However, lifting is an essential part of soccer training and even though it is a different type of lifting compared to American football players gym training, it is still just as strenuous.

P.S. The picture below proves how well Tim Howard’s training has paid off…