Mind Matters wants to improve how people feel, particularly when emotional well-being is poor. We decided to take this desire and develop a product that could not only help people with mental health problems, but can also help those who are having other difficulties that are challenging to their mental and emotional well-being.

We also know that there are lots of (often missed) opportunities to provide health interventions that will prevent someone’s emotional and physical well-being from worsening. We wanted to create an intervention with a difference, an intervention that doesn’t further stigmatise mental health, starts or shortens the recovery journey, and that everyone can benefit from. We want to unite everyone in understanding that we all benefit from a hug and looking after our own and each other’s mental well-being.

To find out more about the work of Mind Matters Training Ltd Click here