I’ve really had fun with this – such a simple thing to do but very effective. Wil took the shots on this one of me riding my scooter.

When you’ve finished watching this grainy rubbish go see how great video and music are done by a pro. This vid of the surf at The Gold Coast by Geoff Charters sent chills up both arms and right down my back this morning. Absolutely stunning.

Oh and while we’re on the subject of videos…. 100 Pushups update coming your way this weekend!