Wow it has been long that I’ve been away from the forum. Sorry. Script GINGE well, and there has been a lot of action and meetings that I’ve been attending g for my anti knife crime project. Yesterday however I experienced a delayed reaction to being stuck in lift and had a meltdown I. The evening t...

Hi, Sorry to read what yiu abd fryevdcseem to be going throug,and that yiu had no responses as yet. I must admit this response is just to say I e seen it and will try and come back and respond. The post was really quite loaded abd packed with lots of information prior to getting to the actual questi...

Hi deb Absolutely brilliant suggestions and comments all that have taken the time to comment, really agree with the soothing better comment. Sorry your finding things so difficult right now, I think my suggestion to you and to my friend thT have suffered particularly with anxiety would be the accept...

Sorry to hear this, what does this mean for the outcome. Do they take your mental state into consideration, will you have a rehearing. Hi Debs Today's hearing was a disaster due to my mental state, I couldn't concentrate and got confused and contradicted myself. At least I saw a psychiatrist in the ...

Hi ISAP Hoping all is progressing for you, in terms of receiving meds and seeing psychiatrist. this is when we need to be strong and know that God is with us, in these t8mes of what seems like a delay, and more burdens. Be stron* though, use all that inner strength you have while waiting, Praying fo...

Hi littleem Yeah keeping track of triggers I found extremely helpful, I don’t get triggered by as many things as I use to, one reason is because I’m happy in my new home, but other reason is as I’m aware of them and thus it’s not a trigger that someone can pull and I react, instead I now respond wit...