Tuesday, November 24, 2015

365

There is no "off" season I only know bodybuilding 365 days a year. After a year away from the stage from injury I will take 2016 by storm doing it my way and the way I feel bodybuilding should be represented HUGE MUSCLE and a face that doesnt look like I have any!

Saturday, November 14, 2015

FUCK PERFECT

Since I was a little girl I have always danced to the beat of my own drum. I remember being a little girl telling my mom when I got married I wanted to wear a red dress and cowboy boots! :) My goal is very simple to get better not perfect. There is NO PERFECT anyway so FUCK PERFECT! The amazing thing is when you own who you are and love who you are in your skin you will attract people who love you for you nothing more and nothing less. With your "flaws" and imperfections they will think you are......... PERFECT! :)

Wednesday, November 11, 2015

AWESOME REMINDER

Do I focus on my body ALOT lol yes but what I also focus on is my spirit and living with love and not taking myself all too serious. :) In a world that has become so full of judgement via social media and all other avenues I too at times find myself judging something I really try not to do. Today I had a beautiful reminder to never judge someone on how they look. There is this old woman who walks in my neighborhood and she walks slow and with a limp and she just looks so mean. I used to just walk by her thinking "what a mean old lady" until one day I decided to smile at her and behind her grumpy face emerged a beautiful smile. I was like WOW from that day on I started to wave and smile and she would do the same. Today after months of doing my cardio by her she stopped me. She said that I do such a good job and my heart just melted. Now it was not her kind words that melted me, it was at that moment I got it. She suffered from a stroke and her speech is very labored and quite hard to make out. So for all this time I thought she was just a grumpy old lady when the reality is she is a strong woman fighting to regain movement in her body after her stroke. Once I saw nothing in common with her and today we were united as women at very different times in our life but both strong and doing what we can do keep the strength. Life, it teaches us such beautiful lessons we just have to listen to them.