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Yeah if you're eating "peat-style" (especially if sugar intake is high), you kind of have to "do it 100%" so to speak. Obviously you need to adjust for what foods agree with you and satisfy you. But...

I actually like the taste of it plain and take little swigs from the bottle once in a while, but I'm probably in the minority there. It's delicious in milk, although I don't drink milk anymore. Good...

This is probably yet another case of going low-carb when it doesn't actually suit your needs. Countless people (myself included) have done this after reading Mark's stuff when it really wasn't a good...