Height: 5 ft 8.5" athlete who can give a punch & certainly take one too! :)

I like to eat them on a sandwich, put them on wholewheat bread with hot mustard. Sometimes I eat them with triscuits, I also put them on my salad sometimes for protein.

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I'm hanging on TIGHT cruising down the maintenance highway, and hoping not to de-rail!MAINTAINER with 8 years + 1 months experience under my belt! aka ~ Wendalyn
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*Diets make you look good in clothes, but exercise & weightlifting make you look good naked! ~true dat!

Height: 5 ft 8.5" athlete who can give a punch & certainly take one too! :)

Put extra mustard on and they will swim right down! They smell fishy, but taste way better than they smell, honest... My husband cringes whenever I eat them, but me no care I like em!

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I'm hanging on TIGHT cruising down the maintenance highway, and hoping not to de-rail!MAINTAINER with 8 years + 1 months experience under my belt! aka ~ Wendalyn
_________________________
*Diets make you look good in clothes, but exercise & weightlifting make you look good naked! ~true dat!

They're really good for you, but I don't like 'em. My mom LOVES them and eats them for her afternoon snack often. She eats them on stone ground wheat crackers with a few drops of hot sauce on each bite.

You mash them with some Laughing Cow cheese triangles and a cooked sweet potato into a thick spread. Add salt, pepper, mustard or whatever other flavours you like (or chopped herbs). Put it on an open faced sandwich with some veggies on top. Or on a whole wheat tortilla again with some veggies.
Excellent source of protein and very tasty!

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Dearest Schumeany: Yes, those are size 4 jeans hugging my posterior. Thank you for being such motivation!!!

Glad I discovered the sardine thread. I hadn't realized they had such health benefits. I always bought them for my husband because he enjoys eating them. He likes to eat them with white rice, which never looked appealing to me.
I like the idea of eating them with crackers and hot sauce though!