†Fast 5+ and free shakes with any 28-day program, first order only. An additional $30 discount will be applied to your first 28-Day Auto-Delivery order only with promo code.

$30 discount on first 28-Day Auto-Delivery order only with promo code Save30. With this offer you receive an additional discount off the Full Retail Value with each consecutive 28-Day Auto-Delivery order as long as you are on program. With Auto-Delivery, you are automatically charged and shipped your 28-Day program once every 4 weeks unless you cancel. You can cancel Auto-Delivery at any time by calling 1-800-727-8046. If you cancel prior to paying for your second consecutive 28-Day program delivery, your payment method will be charged for Continental U.S. shipping and the amount of any Auto-Delivery discount received on your first 28-Day program delivery. For all 28-Day orders, your payment method will be charged a $19.99 shipping fee (1) if you cancel after your order has been processed; and (2) if you refuse the order at time of delivery. The Nutrisystem Uniquely Yours program is available to Continental U.S. residents only and cannot be shipped to PO Boxes, APO Boxes or military addresses. Cannot be combined with any prior or current discount or offer. Limit one offer per customer.

*Expect to lose 5 lbs. your first week for an avg. of 1-2 lbs. per week on program. Results vary based on starting weight and program adherence. Compensated customers. Some did not use Fast 5. If you're not 100% satisfied, call to cancel within 14 days and return the remaining non-frozen food for a full refund, less shipping. Guarantee good on new 28-Day plans, first order only. Limit one Guarantee per customer.

†Fast 5+ and free week of shakes with 28-Day program, first order only. Free shipping (Continental U.S. only) on every consecutive 28-Day Auto-Delivery order delivered while on program. $30 discount applied to 1st 28-Day auto-delivery order only w/ promo code.

Oscar & Lori lost a total of 80 lbs.*

*Expect to lose 1-2 lbs. a week on Nutrisystem.
Compensated customer. Weight lost on a
prior Nutrisystem® program. Based on The
National Institutes of Health's Practical Guide:
Identification, Evaluation, and Treatment of
Overweight and Obesity in Adults. View Guide.

Get the proven plan specially designed
to help you manage your diabetes.

If you're not satisfied with your first order, call 1-800-727-8046 within 14 days and send the remaining non-frozen food back for a full refund, less shipping. Guarantee good on new 28-Day plans, first order only. Limit one per customer.

Want a plan built to work with your metabolism?

Answer a few quick questions to get a plan tailored to your goals
and modified for your metabolic burn rate.

FAQ

What makes the Nutrisystem® foods good for me?

Our foods are made with the right mix of essential macronutrients—lean protein, healthy fats, and slow-digesting good carbs—to give your body what it needs to help you stay fueled and satisfied throughout the day.

Plus, proper portion size is key. We provide just the right serving of your favorite foods, like pizza, burgers, pasta—even dessert—so you can still enjoy the foods you know and love while losing weight and living healthier than ever!

How will it fit in my lifestyle?

Nutrisystem is designed to give you the flexibility you want, plus the structure you need to succeed. So while we keep you covered each day with Nutrisystem® foods, preparing meals with your spouse or family, going out to eat and even vacationing is not only possible—it's simple with features like:

Dining Out Guide to help make enjoying a meal out simple and stress-free.

Online Recipe Center full of healthy options you can use to spice up your Nutrisystem® entrées or take to parties.

Fresh grocery foods allow you to make meals all your own, plus share in mealtimes with family-sized salads or sides of veggies.

Ready-to-go foods that are specially sealed to stay fresh without the fridge (like chili, soups, pasta bowls and more) and fit perfectly in your bag, purse or car.

What happens when I stop ordering the prepared meals?

While you're losing weight with Nutrisystem, you'll start learning healthy habits like portion control and incorporating fresh fruits and veggies to help you make healthier choices during your weight loss journey and beyond.

You'll also have 24/7 access to the online community to connect with tips, advice and recipes from other members when you need extra support—even after you've hit your goal!

And once you reach your goal, we've got you covered with a variety of Transition and Maintenance plans that incorporate your own good-for-you meals with a mix of Nutrisystem® foods so you can put those healthy principles into practice. When you're ready, we'll be happy to guide you through choosing the right plan to help make that next step seamless!

Do I need to exercise?

Fitting movement into your daily life can help maximize your metabolism and calorie-burning potential. And we help make it easy no matter where you fall on the fitness scale with personalized My Daily 3® activity plans:

Break it down into three recommended 10-minute activity sessions a day with a variety of options to help make it manageable—and fun.

Get a customized activity plan to your personal level—we've got you covered from beginner all the way up to fitness pro!

Based on the Physical Activity Guidelines for Americans.

*Expect to lose 5 lbs your first week, for an avg. of 1-2 lbs per week on program. Results vary based on starting weight and program adherence. Compensated customers. Some did not use Fast 5. Based on the National Institutes of Health's Practical Guide: Identification, Evaluation, and Treatment of Overweight and Obesity in Adults. View Guide.

Call Now: 1-800-435-4074

TODAY'S SPECIAL: Get with FREE shakes & $30 OFF with promo code SAVE30

Plus! Order now and SAVE $30 INSTANTLY† when you enter promo code SAVE30 at checkout—offer ends soon!!

†Fast5+ and free week of shakes with 28-Day program, first order only. Free shipping (Continental U.S.) on every consecutive 28-Day Auto-Delivery order. $30 discount applies to first 28-Day Auto-Delivery order only with promo code SAVE30.

Offer Terms and Conditions

†Fast 5+ and free shakes with any 28-day program, first order only. An additional $30 discount will be applied to your first 28-Day Auto-Delivery order only with promo code.

$30 discount on first 28-Day Auto-Delivery order only with promo code Save30. With this offer you receive an additional discount off the Full Retail Value with each consecutive 28-Day Auto-Delivery order as long as you are on program. With Auto-Delivery, you are automatically charged and shipped your 28-Day program once every 4 weeks unless you cancel. You can cancel Auto-Delivery at any time by calling 1-800-727-8046. If you cancel prior to paying for your second consecutive 28-Day program delivery, your payment method will be charged for Continental U.S. shipping and the amount of any Auto-Delivery discount received on your first 28-Day program delivery. For all 28-Day orders, your payment method will be charged a $19.99 shipping fee (1) if you cancel after your order has been processed; and (2) if you refuse the order at time of delivery. The Nutrisystem Uniquely Yours program is available to Continental U.S. residents only and cannot be shipped to PO Boxes, APO Boxes or military addresses. Cannot be combined with any prior or current discount or offer. Limit one offer per customer.

*Expect to lose 5 lbs. your first week for an avg. of 1-2 lbs. per week on program. Results vary based on starting weight and program adherence. Compensated customers. Some did not use Fast 5. If you're not 100% satisfied, call to cancel within 14 days and return the remaining non-frozen food for a full refund, less shipping. Guarantee good on new 28-Day plans, first order only. Limit one Guarantee per customer.