We’ve all said things like “that meal just changed my life.” And if you haven’t, well… you might want to take a serious look at what you’re eating. I’ve eaten lots of meals that have changed my life. I probably overuse that phrase, but that’s how much I love food. There’ve been a few recipes (especially over the course of this past year) that I’ve made again and again for friends and family that I love and yeah, I think they’ve changed my life. They wake me up a little, they make me better. So… yeah. But the closest I’ve come to food tears was a couple of months ago at the Roots, Rants and Roars Festival in Elliston.

If giant rocking chairs and huge lobsters rank amongst your list of things to see while travelling, then Central Newfoundland is one destination you won't want to miss. Check out a few of the wild and wacky attractions that can be found in Adventure Central.

Up until this summer, I didn’t even know it was possible to go rafting in Grand Falls.

Growing up in St. Alban’s, Grand Falls was the place to go when I needed to do some shopping. Home to Salmon Festival and the old Animal Land. And then Adventure Central Newfoundland sent me there this summer to do some exploring, and I changed my mind. I had one of the best meals I’ve ever had at 48 High, and met some fantastic people will exploring the Salmonid Interpretation Center.

St. John’s is a city that has been on the go for over 400 years. That’s a whole lot of life, death, love, murder, passion, intrigue, treachery and… did I mention death? That’s a whole lot of history, spilling out into the twists and turns of the narrow streets. No wonder it’s a hotbed of hauntings.

The autumn colours are usually at their peak over the Thanksgiving weekend in western Newfoundland but this year they seem to be lasting longer. Over the past few days we have been out kayaking down the Humber River and hiking through the fall splendour in the Humber Valley.

Lauren Suarez, a 17-year-old high school student from Greenwood Indiana, recently travelled to St. John's for the first time with her mom and her mom's best friend, Laura. They stayed with Laura’s relatives who made the experience so unforgettable that Lauren wrote to tell us how completely she fell in love with Newfoundland & Labrador and its people.

Karen Moores is a cities-focused travel writer who calls St. John’s, Newfoundland home. She is proud of her city’s commitment to historic preservation while retaining a hip, modern vibe. Check out her insider tips to the Canadian city.

Of all my travels around Newfoundland this summer, visiting Prime Berth Heritage Centre in Twillingate was one of my most memorable experiences. An interactive, interpretative centre created by David Boyd as a tribute to the culture and heritage of his fishing forefathers, Prime Berth is hard to miss as you're driving across the causeway...

The Corner Brook-Humber Valley area of Western Newfoundland has some of the best autumn foliage in the province due the extensive stands of birch as well as colourful maples in many places. One of our favourite trails to hike is on the International Appalachian Trail from Humber Village to Barry's Lookout.

We took a short trip with friends to Newfoundland this week and had the sort of memorable time that everyone talks about whenever they return to Moncton from a visit to St. John's, a city like no other in Canada.

I recently returned from a visit to St. John's, Newfoundland, North America's oldest and most easterly city. St. John's is known to be saturated with Irish traditional and Celtic rock music, but for a smallish city on a fairly remote island, I was surprised by its many other live music offerings.

There are so many things to enjoy when I go back home to Newfoundland. From spending time with family and friends to hiking along the rugged coast, and taking in live music in St. John's. One of the things I look most forward to is getting out in a boat to catch a few cod.

This is the iceberg season that just won't stop! The Petermann Ice Island which I wrote about in several earlier posts in mid August, 2011 is now making its appearance closer to Corner Brook. Not long after we were in St. Anthony the ice island drifted to the south and broke in half. These 2 pieces have been spawning icebergs that have now drifted into the Hampden area of White Bay.

I fell in love with St. John's, Newfoundland after spending 8 days and nights there in late summer 2011. It's North America's oldest and most Easterly city. In the 2nd installment of an ongoing series of articles about this rocky wonderland, here's a fond look back at the hiking and walking opportunities.

As our trip to Newfoundland stretched out before us, I knew I would blog about it and I knew instantly that the theme would be gratitude to the people of Newfoundland. So it’s serendipitous that in the last few days I started reading so many words of thanks to the people of Newfoundland from the stranded passengers of 9/11 who were taken into their homes and made to feel like family.

I spent last week getting culturally back in touch with my English Lit student days. First, I went to see Hamlet on a hill, then Henry IV, Part 1 out in one of North America’s oldest and most historic towns, Cupids...

Last week I went to catch the final performance of Hamlet – one of the 2011 Shakespeare By The Sea productions. I realize writing about this festival when it’s already happened and you can’t now go and see the shows (if you unfortunately missed them) is a bit of a tease, but I’m hoping this post will encourage anyone out there who’s already thinking about a 2012 trip to Newfoundland and Labrador, to plan on seeing a performance or two next year.

Fogo Island is undergoing an interesting experiment spearheaded by the Shorefast Foundation, which is trying to promote the social, cultural and economic regeneration of the area. From the development of a new inn slated to open in 2012 to new artist studios dotted around the island, Fogo has suddenly been put on the radar as a place where new things are happening. So we decided to have a look at the artist studios through a tour put on by the Fogo Island Arts Corporation .

We were blessed with sunny skies as we left the Paradise Bed and Breakfast in Twillingate on Wednesday August 24 and headed for the 11:15 am ferry at Farewell enroute for Fogo Island. On Fogo we had wanted to do some hiking and also find out more about the new artists’ studios that are being built there. From our research, we knew the community of Fogo has good hiking trails. We started with a Fogo classic- the hike to the top of Brimstone Head.