Sometime near to 3000 years ago, the Buddha achieved his enlightenment and the understanding that ignorance is the cause of all suffering.

As a consequence of his realisation he described the eightfold Path that we know today as Buddhism. But this is not a belief system, it’s an experiential life path referred to as ‘Dharma’ that everyone can follow. It’s like a mathematical

How little we really know about history. Some 15,000 years ago Shiva, the first yogi gave instruction to a small group of followers and when they became fully realised they were sent to the corners of the earth.

If we dig deep enough, we can find some evidence on all the continents and even in New Zealand. We are still trying to piece together what happened