The Pomodoro Technique is a popular time-boxing productivity method to help you improve your focus and concentration, requiring nothing more than a kitchen timer. The idea is simple: alternate 25 minutes of work with 5 minutes of rest, and repeat.

Today I’ll show you the principles of this technique, and how to use it daily, using Pomodroido, an app designed to help you do the technique whenever you go, so you don’t need to carry a timer with you everywhere.