Triptych Services

VIP Memberships (non trainers)

VIP Membership

$199 per month

We offer 24/7/365 unrestricted access* to the facility. This option is separate from personal training, and is for personal use of the facility. Only a limited number of memberships are available, so there’s never overcrowding and always a feeling of coming to a place that’s truly yours. Go to our “Looking for a Membership?” questionnaire below to get started.

*Key fob access provided for independent access to the facility, but Triptych Strength reserves the right to close for reasons including but not limited to, upkeep, maintenance, facility improvements and private events. Due notice will be given whenever possible except in the case of unforeseen events or emergencies

PT Client Membership

If you are currently working with one of our Personal Trainers at least once a week, we offer the VIP membership at a discounted rate.

VIP Training Client membership – $99 per month

Membership Promotions

Refer a Friend / Bring a Friend – If you’re an active member and you refer a friend for a membership, you both get a month free. If you come in to sign up for a membership, and bring a friend to sign up with you, you both get a month free.*

Pre-pay – Pay ahead for 5 months and get your 6th month free.**

Do Both – If you bring a friend along and you both sign up for a membership, as well as pre-paying for 5 months, you get 7 months for the price of 5.

*Referral membership must stay active for at least 60 days. An active credit must be put on file at time of initiation. If signing up mid-month, you will receive 30 days free, and pay a pro-rated amount at time of initiation for the remainder of the following month. The normal membership rate will be due on the 1st of the next full month, and the 1st of each month thereafter on a recurring payment schedule. If the membership is canceled prior to 60 days, there will be no refund for the partial month payment or the first full month payment. After 60 days all normal membership cancellation rules apply (pro-rated amount of remaining month gets refunded.)

**One time non-refundable payment due at the time of initiation. If member signs up with one of our personal trainers later on, there is no adjustment in the price to account for the PT VIP membership rate.

Get set up with a Personal Trainer

Go to our “Looking for a Personal Trainer?” questionnaire below to get started with a personal trainer. We will help pair you up with a trainer that’s best suited to what you’re looking to work on as well as your availability. We get you in touch with a first choice of trainer, who will then reach out to set up a free in-person consultation. You are free to meet with more than one trainer to make sure it is a great and ideal fit. Trainers are all independent and run their own business’, so prices and packages vary. Access to the facility is completely free when coming to see your trainer for sessions. If you sign up for training, and would like access outside of your sessions, you are eligible for our PT VIP membership (see details above).

Personal Trainer Memberships (trainers only)

Unlimited Personal Trainer Membership

$1,099 per month

If you are a trainer looking for a space to work with your existing clientele, the unlimited membership offers the best service possible.

With unlimited 24/7/365 access for you and your clients, this membership offers huge savings over other facilities. Your clients have free access when training with you, and the more they train, the more you save. Train whenever and as much as you want, and partner sessions are included at no extra cost. Go to our “Personal Trainer?” questionnaire below to get started.

EXAMPLE BREAKDOWN

60 sessions per month / 15 per week – $18.30 per session

80 sessions per month / 20 per week – $13.74 per session

100 sessions per month / 25 per week – $10.99 per session

*Key fob access provided for independent access to the facility, but Triptych Strength reserves the right to close for reasons including but not limited to, upkeep, maintenance, facility improvements and private events. Due notice will be given whenever possible except in the case of unforeseen events or emergencies

Pay-per-Session and Small Group Training

Along with the PT Unlimited membership, we also offer the option for trainers to pay by the session as well as to train small groups of up to 3 or 4 people.

Single Session rate – $20 per hour

Partner Session rate – $30 per hour

3 People – $50 per hour

4 People – $60 per hour

Both options are only available to trainers only during our Non-Peak hours of Monday through Friday 10am-5pm, Saturday 12pm-5pm and Sunday 7am-5pm. 24/7 access is reserved for trainers on the Unlimited Membership. There is a minimum of 10 sessions per month, or the equivalent of $200. If the total session cost for a given month is less, than the difference up to $200 will be charged.

*Key fob access provided for independent access to the facility, but Triptych Strength reserves the right to close for reasons including but not limited to, upkeep, maintenance, facility improvements and private events. Due notice will be given whenever possible except in the case of unforeseen events or emergencies

Free Referral System

We have a free in-house client referral system that we use to generate leads for trainers. Not only is Triptych Strength a one of a kind facility, we help you build your business as well.

*Tours and In-Person Inquiries by appointment only*

Triptych Strength is a one of a kind Strength and Conditioning facility offering memberships to both the general public of San Francisco as well as Independent Personal Trainers looking for space to run their business. There are several ways to get a membership; without personal training, with personal training, or as a personal trainer. We also help people get set up with a personal trainer if they are looking to start. More details below. At 4,500sqft, we have high end equipment and amenities including

Four full Power Racks

4x8 Deadlift Platform with band pegs

6x8 Olympic Lifting Platform with band pegs

Belt Squat Machine

Glute Ham Raise and Reverse Hyper Machines

Two Dual Pulley Cable machines, one with a Smith Bar

Dumbbells from 2.5lbs up to 100lbs

Ketllebell pairs from 9lbs up to 106lbs

Specialty Barbells

70ft long Artificial Turf Track

Prowler Sled and Battleropes

TRX Straps and Gymnastic Rings

3 Bathrooms (2 with showers)

Free Towel Service, Fruit, and Coffee

and more

*Tours and In-Person Inquiries by appointment only. We are not staffed for drop-ins*

Sign Up

What People are Saying

Triptych is an unusual find in the world of gyms and personal training: fantastic all around. The location is convenient if you live/work in Mission, Noe, Bernal, Potrero, SOMA, or even South San Francisco / Daly City. The equipment is clean, new, and well maintained. The building is clean, the showers are new, and the towels are fresh.

Lindsay

I’m writing this review as a personal trainer who rents at Triptych. I LOVE THIS GYM! As much as clients seem to enjoy it, I have to say this gym is a trainer’s dream. The equipment is so versatile that you can go from training traditional olympic lifts one moment to purely functional, machine-free exercises the next to cables after that to TRX to kettlebells — the possibilities are endless.

Sachi

Triptych Strength is exactly what you dreamed of when you were frustrated by the gym chain you belong to. The space is beautiful, every piece of equipment is new and you can tell the owners are meticulous about keeping everything clean and ready to use. They also have all of the gym toys you wish your gym had.

Shawn

Meticulously maintained and clean facility – one of the best I’ve experienced. New equipment and anything that isn’t new is cared for in such a way that it might as well be. Anything that’s out of order or damaged is repaired immediately…problems don’t linger (not that I’ve ever seen any real problems here)…unlike most places where issues sit for weeks or months and only gets addressed when someone complains enough times. The space is well planned and surprisingly spacious with all the necessary equipment to get to any targeted spot you’re looking to work. An amazing private gym option.

Tad

Note: This review is written from the perspective of a Trainer renting space at Triptych. I currently train clients here Mon-Sat, averaging 30-45 sessions per week. Here is a list of the awesome benefits of training here:– New equipment that is well-taken care of– Free Wi-Fi and temperature controlled facility– Some of the best training rates within city limits– Complimentary coffee, tea, and fruit for your clients– Shower available with free towel service for you and your clients (yes, you read that right, FREE towel usage)– The break room has a dart board and massage chair, need I say more?– A gym owner who actually liftsIf you are a fitness professional looking for a place to set-up shop, look no further than Triptych Strength Training!

Justin

Meet the Trainers

All Personal Trainers working out of Triptych Strength are independent. They must have at least 2 years industry experience, and carry a nationally accredited Trainer Certification. This ensures that every trainer operating out of Triptych Strength is an expert in their field.

TARQUIN - Owner / CEO

Tarquin has been a trainer for over 10 years. He was a nationally ranked fencer through his teens, and started coaching people one-on-one. In college he walked into the weight room and essentially hasn’t walked out since. It was the love of working directly with people as well as strength training that led to him becoming a trainer. He moved to San Francisco in 2009, and started working at 24 Hour Fitness. He became a Master Trainer, Fitness Manager, and trained over 5,000 sessions. He left the company in 2015 to start his own Independent Training Company, Triptych Strength. He and his wife Lauren opened the doors to their own brick and mortar facility in 2016, and they haven’t looked back since. They live close by in the neighborhood, and you can sometimes catch Tarquin on the floor with his 9 month old daughter dutifully spotting him!

JUSTIN

SHAWN

Strength Resources

Check out the articles and videos below. If you have any questions, or requests for more info, email me anytime!

GYM TOUR

Come take a tour of the Triptych Strength Facility.

CORE BRACING

Check out this video on the basics of core bracing. These techniques will improve your big lifts as well as your day to day life outside of the gym.