November 14 of every year is the World’s Diabetes day, and in celebration of this year’s edition themed Eyes on Diabetes, we talk about some of the tips to help you stay healthy and manage diabetes, especially during this holiday season.

Special meals and delicious desserts tend to be trending this time of the year. Many diabetes patients often feel it is a torture seeing their favorite meals without being able to have a taste of them. It is, however, worth noting that such patients can still enjoy their foods but of course, with great caution, which would require weighing the pros and cons of such foods.

The guideline below will help stay healthy and happy as a diabetic patient, even as you enjoy your holidays.

Living with Diabetes

Maintain your routine and ensure your medications are taken regularly.

Volunteer to bring your own dish to parties, opting for a healthy alternative.

Cut back on the carbs in the meal, if you have to indulge yourself.

Never skip meals, as you need to maintain a healthy blood sugar level.