Mental Health is a hot topic at the moment. I’ve been actively promoting mental wellbeing and campaigning to reduce the stigma which still surrounds mental health across Cumbria through my work with Mind and Time to Change.

Running a class in your workplace

The fundamental thing is having a room big enough to run a class.

Minimum 6 people

I have equipment to cater for 12 people

Payment-wise there are a few options available:

Funded for staff through wellbeing budget

Subsidised for staff – the business would contribute a % then collect the rest from staff.