Menu #2: Heartland fish dinner

A maple butter sauce tops this nutty catfish recipe from black walnut supplier Hammons of Stockton, Missouri. The fish can be cooked in a skillet or baked in the oven. Finish the meal with another Missouri recipe--Ozark Blackberry Cobbler from Big Cedar Lodge near Branson.

Menu #3: Prime rib dinner

The dry rib rub is a family recipe from Linda Fridley, who uses the rub to season meats served at the South Dakota governor's residence. Beef rib roast makes an elegant option, but the spice rub complements pork or chicken, too. Triple Lemon Pie gives your menu a punch of fresh citrus flavor.

Menu #4: Salad pizza meal

Start with an unusual salad pizza, and add a traditional shortcake for dessert. For the main dish, we used purchased puff pastry to form a crust that's finished with meat, veggies, cheese and sorrel greens or spinach. Throw it all in the oven just long enough to melt the cheese and wilt the greens.

Menu #5: Tastes of Traverse meal

Michigan's Grand Traverse Bay has a growing food scene full of fresh produce and fine dining. This meal highlights recipes from three local restaurants. The Morel Mushroom Cream Sauce is a favorite at Samuel's in Suttons Bay, Michigan (formerly Hattie's).

Tip: You can use either dried or fresh morel mushrooms in the pasta recipe. To clean fresh morels, place mushrooms in a pan or bowl. Cover with water; add a dash of salt. Soak for 10 to 15 minutes. Drain, rinse and repeat two more times.

Carrot-Zucchini Bars

Carrot-Zucchini Bars taste like a moist cake but come in snack-bar size. The vegetables add color and texture, and cranberries give the recipe a tangy edge. You can substitute raisins for the cranberries if you prefer.

Menu #7: Light spring supper

You'll find hints of spring throughout this menu -- veggies, fresh herbs and berries. If you enjoy making yeast breads, try adding a different herb to each rope of Herbed Country Twist Bread. Rosemary Biscuits, flavored with herbs and whole wheat flour, offer a faster alternative to accompany soup or salad.