I wouldn't worry too much...just make sure you stay away from other restricted veggies the rest of the week. Stuff happens. You didn't totally fall off the plan or anything. I'm sure you'll be fine if the rest of your eating is 100% OP

The restricted veggies are higher in carbs, and because we are trying to keep our carbs low, having 2 cups in one sitting can bump the daily carb intake up. It's more consistent with the diet to have 1 cup, twice per week of the restricted veggies. But if you occasionally have to have 2 cups of restricted veg because you don't have other options, it's not going to do any long term damage.

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