For the Pasta
Bring a large pot of water to boil and cook whole grain spaghetti per instructions.

For the Sauce
In a large pan, heat two tablespoons of olive oil. Throw in the vegetables and cook until it's almost soft. Add another tablespoon of olive oil and add in the spaghetti sauce and cover for a few minutes.

All together now

Add in the spaghetti noodles to the sauce and mix it all together with salt and pepper.