Fitness Journey

In the beginning I was a 206lb "flabalicious" fat guy rapidly approaching the big 3-0. So, how am I doing? Today, about seven months in, I weighed 166.6lbs. Over the holidays I went back up to 178 lbs, but now I am working on reaching my goal of 159 lbs, 7% body fat, and a Ninja Warrior ready body.

Kane is Home! YAY!

Well since I don’t have much time to type, I have some petting and walking and bladder expressing to do, here is a bit are some pictures of the Kane man after he got home. BTW, if you think you can help us pay for Kane’s surgery click on this link to find out more about how to give. Even if you can only give $5 or $10 it will mean a lot. We have already raised over $500 to go toward his medical costs- that means we’ve raised about 15% of the cost of his care and surgery. I would love to make it to $1,000.

Perhaps I should show you his little corner. Doctor’s orders, he has to be kept in a small area to minimize movement.

Here is another view…

How about another close up of that handsome face?

And last, a picture of Kane and Sasha

Oh, and if you were wondering what Lucius was doing while Kane was gone….