A Weight Lifted

Healthy Weight Management for Women Tired of Dieting

‘cranberry recipe’

We’ve been going crazy playing with cranberries in the Green Mountain at Fox Run kitchen these days. You might have seen my grown-up gravy alternative, the Cranberry Balsamic Jus, which I’ve enjoyed on turkey, pears, salmon, butternut squash puree, and rice since its development a couple of weeks ago. It’s a keeper…as is this one, Chef Jon’s foray into sweetener-free […] Read more »

A Weight Lifted has a history of bringing you lovely cranberry recipes (don’t forget the almond cranberry granola bar, too). We just love the tart little buggers. They’ve got antioxidant power and are high in vitamin C. And, lest we forget…they’re yummy as all get out. (Stay tuned, campers; we will be posting a truly delicious cranberry recipe with NO […] Read more »

an awesome autumn healthy recipe featuring cranberries. This creamy cranberry salad is a fun and festive side dish for any meal, but especially for friend and family gatherings. A healthy eating food, cranberries play a significant role in preventing urinary tract infections, reducing the risk of gum disease and much more. 3 cups fresh or frozen cranberries, thawed and coarsely […] Read more »

Where Successful Weight Management Starts

Founded in 1973, Green Mountain is the country’s first and only residential weight loss program exclusively for women. We’re not your usual weight loss retreat or spa. We’re much more than a weight loss camp. We would never call ourselves a fat farm. You deserve better than that.