POKE BOWL

Poke is a raw fish salad served as a possible appetizer in Hawaiian cuisine. Poke could be the Hawaiian verb for "section" or "to slice or cut".[1] Traditional forms are aku (an oily tuna) and he'e (octopus). Increasingly popular ahi poke is generally made out of yellowfin tuna. Adaptations may feature raw salmon or various shellfish like a main ingredient served raw with the common "poke" seasonings/

Ingredients

Poke began with fishermen seasoning the cut-offs from their catch to offer as a snack.[3] Traditional poke seasonings are already heavily influenced by Japanese and other Asian cuisines. Included in this are soy sauce, green onions, and sesame oil. Others include furikake (blend of dried fish, sesame seeds, and dried seaweed), chopped dried or fresh chili pepper, limu (seaweed), sea salt, inamona (roasted crushed candlenut), fish eggs, wasabi, and Maui onions. Other variations of poke might include cured he?e (octopus), other types of raw tuna, raw salmon and other sorts of shellfish.