Reshape Your Life with Melanie V. Byrne

Traveling Fitness Tips

Traveling Fitness Tips

I’m pretty lucky that I get to travel quite a bit for work, to visit my family in Germany and because my boyfriend has a constant travel bug. BUT, I’m also a creature of routine and I seem to be most diligent about my healthy habits when I am in familiar surroundings!

So up until my last trip to Germany, I guaranteed would gain at LEAST 3 lbs on any trip, but more like 5. I would fall out of my working out routine, return bloated and even worse, often gain additional weight once I was back home, simply because I would have a hard time getting organized and motivated to “get back to it.”

Well NO MORE! This last trip home to Germany I actually LOST 1 pound!

I want to share the what, why and HOW of doing so in my upcoming FREE EVENT from May 23 – 28, 2016. Click here to join the free Facebook event. Everyone who joins the event and shares this post or the event with the tag #travelingworkouts will be entered into a drawing for one 22 Minute Hard Corps Bonus DVD.