There is a lot of information floating around out there about wheatgrass juice and the benefits it can have on your health. Some of it is marketing garbage and some of it is over zealous propaganda, but from our experience the majority of it is absolutely true and let me tell you, this stuff is a must have in your diet!

Our very first post is about how to make Oatmeal a Superfood and will help you with the first thing you have to deal with every day. Breakfast is my favorite meal of the day by far. Eggs, bacon, pancakes, hash browns I love them all, but we also know that these things need to be enjoyed in moderation. So here’s my tip for a quick, satisfying and inexpensive breakfast that actually turns out to be a superfood.