"You're never too sick or too old, it's never too late, to start from scratch once again!"~Bikram Choudhuryi

Yoga Oswego!Bikram Yoga is the most powerful, glamorous, and transformative Yoga practice in the world. Join the millions of people around the world who are adding a regular Bikram Yoga practice to their fitness regimen. Our ﻿INTRODUCT﻿O﻿RY OFFER﻿ allows you to come as many times as you can during the ten day introductory period for only $20! As a personal challenge, complete all 10 classes in 10 days and receive 10% off your first package. Beginning students are welcome and encouraged in all classes. No previous Yoga or fitness experience is necessary to attend class. Join us in the hot room today for the excitement of unlocking your inner potential!

*** Beginners, Please Note:

Prior to taking the 60-Minute Music Class, you are required to take a minimum of 5 traditional 90-Minute classes. ***

___________________________________________________________________________________Yoga relies very little, if any, upon natural ability. Rather, it is the effort and intention with which you practice that will yield the results you desire. In order for Yoga to be effective it must be practiced daily, or on a regular basis with very few breaks in between classes. Bikram recommends practicing a minimum 10 classes a month or 3 days a week to derive maximum benefit from his practice.