mind

What a purr-fect day to show your best friend some love and affection with a big hug. June 4th marks Hug Your Cat Day, a day where cat owners everywhere can rejoice and squeeze their furry buddies until the sun goes down. But, hugging your whiskered pal is just the tip of the iceberg. At Gale, we took a deeper look into how hugging improves your mind, body, and soul.

There are only so many variations a fitness instructor can use to keep things fresh in an indoor cycling class (aka spinning class). This editorial manager by day, spinning instructor by very early morning, has found the perfect way to keep her students interested and alert — the daily quiz! Fortunately for me, through the wealth of information available in the Gale databases our team produces, I am never at a loss for material! Here are a few questions and answers I’ve used to keep my students on their toes in recent 6:00 am classes:

Q: What organization was the precursor to the U.S. Central Intelligence Agency (CIA)?