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Do you ever have days when your body simply doesn’t feel quite right, or you have unexplainable pains that you can’t just put to the back of your mind? Walking into your family doctor’s office when you don’t have any specific complaints can be a fruitless experience, particularly because most doctors tend to treat you based on what they can find that’s “wrong” with you rather than helping you be as healthy as possible. At St. Paul Chiropractic and Natural Medicine Center, though, we’ve built a business based on our belief in helping everyone live healthier, happier lives. When you trust in our St. Paul, Minnesota natural medicine doctors, you can be sure that you’ll be getting much more than a treatment for your ailments; you’ll be getting help to discover a new way of better living. Continue reading →

At St. Paul Chiropractic and Natural Medicine Center, our goal is for everyone that steps into our center to reach optimum health. We have a passion for making individuals healthier and more centered with their bodies. A large portion of maintaining optimum health and wellness has to do with weight management. For some individuals, weight loss is not only a difficult process but a tried and failed one. The fact of the matter is that when attempting “one size fits all” diets and exercise programs, it may not work for you. At St. Paul Chiropractic and Natural Medicine Center, we will individualize your weight loss program and work with you so that you can finally achieve the weight loss you’ve desired. Continue reading →

When you think of visiting the chiropractor, you likely think of back injuries or people who simply have “back problems.” However chiropractic care is for more than the injured and elderly; chiropractic care can be used for full-body maintenance care, improving physical and mental wellness in all patients. With routine chiropractic care, you can be sure that your body is well-maintained and that you’re doing everything in your power to be sure you’re live a healthy lifestyle with a healthy body and mind. At the St. Paul Chiropractic and Natural Medicine Center, our St. Paul, MN chiropractors and natural medicine doctors can help make that goal a reality through chiropractic adjustments, massage therapy, exercise routines that work for your body and your schedule, dietary changes, and supplementation to ensure you’re getting the nutrients you need. Continue reading →

Has your child been diagnosed witAre you looking for an alternative treatment for ADHD that doesn’t involve the typical ADHD medications prescribed by doctors? If so, consider the possibility of chiropractic therapy, used by chiropractors to help children with ADHD improve their behavioral and developmental issues. At the St. Paul Chiropractic and Natural Medicine Center, our experienced and professional chiropractors of St. Paul, MN have undergone chiropractic training that includes helping to improve and treat the symptoms of ADHD in children. We do this using a variety of chiropractic care methods, including chiropractic spinal adjustments, exercise routines, dietary changes, and supplements. Our natural medicine doctors can facilitate treatment based on your child’s individual needs, creating a ADHD treatment program that’s right for you and your child and that will promote your child’s wellness, overall.

Possible Benefits of Chiropractic ADD/ADHD Treatments

Chiropractic therapy for children with ADHD has the potential to do amazing things. Because of the nature of ADHD, chiropractic care may be able to help your child by relieving tensions within the body to allow your child to function more naturally internally and therefore with the world around them. With chiropractic spinal adjustments, we are able to target the body’s muscular, nervous, skeletal, circulatory and respiratory systems, providing relief for any internal issues your child may be experiencing that could contribute to symptoms of ADHD. We also provide nutritional services, including creating personalized exercise routines for your child that will help to combat and prevent symptoms of ADHD, including addressing your child’s behavioral and physical challenges. In addition, we will help to create a dietary and supplement plan, ensuring that your child is getting the necessary nutrients that the brain and entire body need to function effectively, allowing your child to have the best chance of confronting their personal challenges.

Personalized ADD/ADHD Chiropractic Treatment Plans

At the St. Paul Chiropractic and Natural Medicine Center, we understand that every single child is different. Each child faces their own challenges, and not every child will respond to the same treatments. That’s why we begin treating children with ADHD by looking over their past medical history and getting to know them and their challenges. After a thorough preliminary appointment to understand what your child’s needs may be, we will be able to create an individualized treatment plan, including chiropractic spinal adjustments and nutritional changes in exercise, diet, and supplementation. To find out more about how chiropractic care for ADHD may help your child, contact our experienced St. Paul, Minnesota chiropractors today at 651-644-7207, or email us at info@stpaulnaturalhealth.com. When you schedule an appointment at our chiropractic center, you can be sure that you and your child will be in good hands, and our chiropractors will do the up most to ensure you both have a calming and beneficial experience at our center.

When you’re struggling with degenerative joint disease, or Osteoarthritis, there are good days and bad days. There are days when you feel like your old self, and then there are days when you just feel old. If you’re looking for a natural Osteoarthritis treatment that will help to relieve and manage the symptoms of degenerative joint disease, chiropractic care could be the solution you’re looking for. At the St. Paul Chiropractic and Natural Medicine Center, our St. Paul, MN chiropractors are experienced in treating Osteoarthritis using the best chiropractic care methods possible, creating individualized treatment plans for each patient we treat. With chiropractic spinal adjustments, massage therapy, dietary changes, exercise routines, and supplementation, we can help you prevent the onset of Osteoarthritis symptoms so that your bad days aren’t so bad, and your good days are much more frequent.

Benefits of Chiropractic Care for Osteoarthritis

Because every individual suffering from Osteoarthritis experiences the condition differently, the benefits of chiropractic care in treating and managing symptoms of the degenerative joint disease will vary as well. Depending on your personal experience with Osteoarthritis pain and symptoms, chiropractic care and improved nutrition can help to:

All of these symptoms will vary in intensity for everyone, and while some patients may experience full relief from one or all of these symptoms, others may experience a lowered intensity of pain or symptoms. If there are other symptoms of Osteoarthritis you’d like to see reduced or improved with chiropractic care, let us know, and we’ll let you know whether we can help!

Chiropractic care involves spinal adjustments and massage therapy, both of which have multiple benefits for patients with Osteoarthritis. Both chiropractic care methods are capable of relieving muscular and nervous tension throughout the body, improving circulation, increasing range of motion, and relieving pain and preventing pain. Chiropractic spinal adjustments are particularly useful in ensuring your spine is properly aligned, which is important in improving posture and relieving tension in the spine that could be causing pain or other negative symptoms throughout the body.

Nutritional Changes to Manage Osteoarthritis

Some of the contributing factors to Osteoarthritis include obesity, lack of exercise, and previous joint injuries, and changes in nutrition and exercise can play a crucial role in treating degenerative joint disease symptoms. At the St. Paul Chiropractic and Natural Medicine Center, our St. Paul, Minnesota chiropractors and natural medicine doctors will create a nutrition plan to supplement your other chiropractic care, including dietary changes, exercise routines, and incorporating supplements into your diet. With these changes, we can help to combat the possible causes of and contributors to Osteoarthritis and its symptoms. To find out more about how chiropractic Osteoarthritis treatments can help you, contact us today at 651-644-7207 or info@stpaulnaturalhealth.com.

Do you suffer from gastroesophageal reflux, or acid reflux? Have you tired medications that don’t work, medications that sometimes work, and dietary changes that don’t seem to ever help enough? If you’ve been suffering through the challenges of acid reflux, you know that there isn’t one treatment that works for every individual, and you may have found that there are no treatments at all that work for you. At the St. Paul Chiropractic and Natural Medicine Center, we want to provide you with an alternative to medicating your acid reflux problem or suffering though it without any form of help. Through chiropractic care, our chiropractors and natural medicine doctors of St. Paul, MN can help you manage acid reflux symptoms by targeting the source of your acid reflux, not just the reflux itself. Through chiropractic adjustments, and perhaps recommended dietary changes, we can help make sure your every waking hour isn’t spent thinking about your acid reflux. Continue reading →

When you feel fatigued, you might write it off as a side effect of a long day, a sleepless night, and emotionally charged week, or a challenging project at work. What you might not think about is that, despite all of these possible causes of fatigue, all you might need to feel rejuvenated is chiropractic care. Skeptical? At the St. Paul Chiropractic and Natural Medicine Center, we see patients every day who are dealing with chronic fatigue and who can’t seem to make it through the day without feeling like they’re going to collapse by the end of it. For many people, running out of steam before the day is over might be the norm, but it’s not normal, by any means. Just like all other reactions within the body, fatigue is a warning sign telling your body that something isn’t right – physically, mentally, or emotionally. At our chiropractic center, our St. Paul, MN chiropractors, massage therapists and natural medicine doctors can help to fight fatigue simply be treating it at its likely source – the nervous system. Continue reading →

Do you often feel tired? Life is busy and oftentimes many people need some sort of energy supplement to keep them moving throughout the day. If you are looking for a caffeine substitute, then it is worth talking to our professionals about our health programs and essential nutrients that will help your body stay in the best shape and keep you going throughout the day. Continue reading →

Obtaining mental and physical wellness if a journey that many people cannot take alone. Whether you struggle with nutritional challenges, managing pain, relieving daily stresses, or other physical and mental challenges, overall health and wellness is not as easy goal. Fortunately, at the St. Paul Chiropractic and Natural Medicine Center, we focus on full-body wellness, including mental and physical heath improvements with natural medicine. Through chiropractic care, including spinal adjustments and massage therapy, we are able to provide our patients with comprehensive natural medicine treatments that allow them to lead pain-free, less stressful lives, regardless of their daily struggles. Out St. Paul natural medicine doctors can help you find full-body wellness, too, by helping you create an individualized chiropractic care plan at our natural medicine clinic. Continue reading →

Pain medication can always provide temporary pain relief from chronic or temporary conditions. Essentially, all that the medication does is hide the pain. So, instead of relying on a fresh dose of pain medication every 4 or so hours, consider trying alternative medicine solutions that aim to provide natural pain relief for whatever condition you may be dealing with. If you live around Saint Paul, MN, our team at St. Paul Chiropractic & Natural Medicine Center is your perfect partner.

Quality of life should be a top priority for all Americans. Most of us strive to live a long, fulfilling life. Unfortunately, some of us are stuck dealing with chronic pain that just will not seem to go away. That is until you give our natural medicine services at St. Paul Chiropractic & Natural Medicine Center a try. Our alternative medicine focus pulls patient’s away from relying on pain medication and helps them heal naturally through the following services: Continue reading →