So that you may be fully informed of your plan benefits, please contact your insurance company and speak with a plan representative. There is usually a toll free number found on the back of your insurance card. It is important to verify if there are any available benefits for out-of-network reimbursement. Inform the representative you are inquiring about outpatient mental health services and that I am considered an “out-of-network” provider. I will provide you with a receipt to submit to your insurance company for each counseling session you attend.