First, wet the washcloth with cold water, then splash on the apple cider vinegar. Dab the wet cloth onto your sunburn, soaking the skin. You should notice instant relief from any stinging! It feels sooo good on a sunburn.

After a few minutes, your skin should be dry.

Now, liberally rub on some coconut oil to the sunburned area. By the next day, your skin should be significantly healed. I recommend continuing with the coconut oil for several days to promote healing and to help ease the skin peeling that is usually inevitable after a burn. Exfoliate and lubricate with more coconut oil!

This worked like a charm for my most recent sunburn. Immediate relief from the stinging, and literally the next day, it wasn’t red anymore. Maaaybe the slightest bit pink. But the sting never came back. Just to be sure, though, I dabbed on another round of the apple cider vinegar, let it dry, then followed with more coconut oil. The following day, it was just tanned skin!

Give this remedy a try next time you get a little too crispy from the sun, and say goodbye to that burn!

What do you use for a sunburn remedy? __________
Any other tried-and-true remedies you use for a sunburn? ________ Or have you also had success with apple cider vinegar and/or coconut oil? ____________ Tell us about it in the comments________
Thanks: The Coconut Mama
Source: www.butterbeliever.com
Article Source: www.tinyurl.com/kr3mzpt

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Health coach since 1968. Published The Clean Green Thumb (1968-1971) and Green Power (1971-1974) and Carolina Health & Healing, which changed into Integrative Health & Healing when we went national for 3-1/2 years. Currently producing raw food books and a quarterly magazine called Wellthy Choices. Click on the Products tab to see what's currently available.
NOW offering In Light light therapy sessions - your space or mine - in Apache Junction, AZ area! email me for appointment: jan.jenson@yahoo.com Subject: In light session, please! Apache Junction, AZ area or contact me and I will help you find a practitioner in your state. Check www.inlightmedical.com for videos and info about light therapy. Call me for information or an appointment: 980-328-2363.