Caring for someone with Alzheimer's or another form of dementia can be challenging. The more we understand, the better equipped we are to provide compassionate and effective care. At the same time, it is also important to take care of ourselves, as caregivers, and nurture our own health and wellbeing. Having a plan for this is just as important as having a care plan for the person you are caring for. Home Instead Senior Care has published the online Help for Alzheimer's Families—a wonderful resource for caregivers. They've also published a handbook, Confidence to Care, that is full of tips and insights.