https://www.nytimes.com/2017/01/02/books/review/case-against-sugar-gary-taubes.html give it away give it away give it away now don’t eat that leftover snickers bars, don’t eat that candy corn, when you see leftover candy in the breakroom, just walk on by Gary Taubes is a pretty famous science researcher, last year he wrote a booko called the case

Fasting Motivation 69 Do Calories matter inspired by DeLauer Happy Friday everyone. Here at Fasting Motivation we believe in MaTIC controls. Those are 3 different levers that you use to get fit and stay fit, lose that fat. MA – is macros – what do carbs, protein, and fat do to your body? TI –