Holidays are great, but holidays are also great stress producers. That’s why we offer a few funny holiday stress reduction tips. 1. Stress Management Games – Offline A stress management game can boost spirits and reduce holiday stress rapidly. Admittedly, some counselors do not support competition in your efforts to relieve stress. There can be […]

In the first installment of funny holiday stress reduction tips, we admitted that holidays are stressful. To offset the stress, we offered stress management games. Today, we turn to tips about funny things you can do personally, by yourself, to reduce holiday stress. We give you funny personal stress management tips. 1. Stress Management for […]

Think back to when you were a teen. Life was stress-free, right? You probably know that teenagers today have far more stressors in their lives than you did as a teen, and you had plenty of your own. Just think about it a minute. Teenagers experience wild hormonal fluctuations. Teenagers become interested in the opposite […]

Did you ever stop to think about why children throw tantrums? Why is it that they fling their bodies on the floor, kicking, screaming, and crying? Do they enjoy the pain? Why don’t they practice children’s stress management? Children who throw tantrums are responding to stress, but without children’s stress management. Stress is your body’s […]

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