Searching for the answers to recovery can seem endless, expensive and often demoralising.

As an award-winning Chrysalis Effect Practitioner I offer a truly holistic approach to recovery which is designed to stop you having to do all the research and ‘trial and error’ of trying different therapies and approaches. There is no ‘magic’ cure or quick fix however there is a tried and tested, well proven process that can support and guide you to recovery. Recovery is often a journey of re-learning, understanding how to create better balance in your life and dealing with any issues that just aren’t working for you and I use a blend of coaching and therapies to help you achieve this. I work face-to-face, via Skype and phone so location is never an issue.

“Working with Su helped me to gain a new and clearer perspective on things. I was able to appreciate for the first time not only that I was approaching everything in life in a pressured way, but also that that way of doing things was very much part of the problem in terms of my fatigue, rather than part of any potential solution. I started to understand how my own behaviour and ways of looking at things had contributed to my becoming ill and, with Su’s support I gained the confidence to begin making changes to build a new and happier life for myself. I can’t honestly remember a time in my life when I looked forward to the future with as much optimism as I do now, and this is due in no small part to Su’s help.” Catriona.

The Chrysalis Effect encompasses 8 key areas of wellbeing that are essential to optimum health and I work with a team of specialist practitioners to ensure that you get all the help you need. This includes: