CurriculumThere are 3 levels of study, Basics, Intermediate and Advanced. Each works on the same principles but in a different external form or series of movements; Basics uses a 5 movement form, Intermediate uses a 108 movement form and the Advanced uses a 66 movement form. Basics - Tai Chi Chi KungThe application of basic Chi Kung principles to a short set consisting of 5 movements perfect for those living in small spaces and with limited time to practice. Intermediate Level - Yang Style Long FormThe application of basic chi kung principles the to traditional Yang style long form of 108 movements.

Advanced Level - Lok Hup Ba FaAlso known as Liu He Ba Fa this highly internal art is for students who have already developed some degree of internal movement through Tai Chi. Chi Kung Principles