I was visiting my folks the other day and after a long morning out and about we were all in need of this smoothie I whipped up! It was nourishing, antioxidant rich, energizing, blood stabilizing, anti-inflammatory, satisfying and oh so yummy! This beauty of a recipe contains many of the ingredients I discussed in my previous post, How To Super Charge Your Smoothie. If you're unfamiliar with any of these, simply click on the link to read more about each ingredient.

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Super Charged Smoothie

Serves: 3-4 generously

4 cups unsweetened non-dairy milk (we used almond)

4 tbsp natural nut butter (we used almond)

3 giant handfuls of greens (we used spinach)

2 bananas

2 tsp vanilla extract

3 tsp cinnamon

2 tsp MSM powder

2 squirts Ocean's Alive Marine Phytoplankton

3 tsp Acerola vitamin C powder

2 tsp bee pollen

just a touch of maple syrup or raw honey to sweeten

1 cup of ice

Blitz for 30-60 seconds and enjoy:)

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Valerie Piccitto | Nutritionist

Valerie Piccitto is a Registered Holistic Nutritionist and Culinary Nutrition Expert practicing in York Region, who helps women resolve their digestive and hormonal imbalances through nutrition counselling and various online programs.

Hi, I'm Valerie!

I help women feel beautiful and balanced in their own skin with step by step strategies and various online programs. I'm a Registered Holistic Nutritionist and Culinary Nutrition Expert. When I'm not blogging and on Instagram you can find me shopping for food, cooking food or talking about food! I'm also really into brunch, red wine & my family - not necessarily in that order :P Read more