It enlivens dialogue between body and imagination, life experiences and art making.

you will tap into art’s symbolic language to creatively uncover those parts of your stories that are holding you back in life.

It re-enforces the parts of your experiences and story that strengthen and inspires you and learns you how to utilize them.

So you will become more of what you are and who you want to become.

Why expressive arts coaching and therapy from Creative Growth?

The creative process entails similar highs and low’s, emotional states and feelings one also experiences in daily life

Anxiety, desperation, fear, anger. But also Joy, fulfillment, content and a sense of accomplishment.

While engaging with the creative process you will learn to relate to diverse feeling states in a playfull and flexible way.

It helps to articulate feelings that are not easily put into words or are difficult to recognize.

you can safely dive into chaos and encounter overwhelming feelings in a safe and contained way: letting the arts hold the difficulties. So its not you who has to do all the work. The arts will work for and through you.