E gads some people can do AMAZING things with food! Simple yet elegant.

1. Bamboo Palm: According to NASA, it removes formaldahyde and is also said to act as a natural humidifier.

2. Snake Plant: Found by NASA to absorb nitrogen oxides and formaldahyde.

3. Areca Palm: One of the best air purifying plants for general air cleanliness.

4. Spider Plant: Great indoor plant for removing carbon monoxide and other toxins or impurities. Spider plants are one of three plants NASA deems best at removing formaldahyde from the air.

5. Peace Lily: Peace lilies could be called the clean-all. They’re often placed in bathrooms or laundry rooms because they’re known for removing mold spores. Also know to remove formaldahyde and trichloroethylene.

6. Gerbera Daisy: Not only do these gorgeous flowers remove benzene from the air, they’re known to improve sleep by absorbing carbon dioxide and giving off more oxygen over night.

Go for it!
First you have to decide to make a difference.
Then you have to agree to be different.
Or to disagree with the status quo.
But you can do that.
I know you can.
Inspire someone today.
It doesn’t have to be huge to start with.
It will grow.
Do it on a gradient that is comfortable to start with.
Smile at a stranger.
Say hello kindly.
Then do a little more.
You might not aspire to be a Mother Theresa.
But the people you help will appreciate you.

AWESOME speech! The most honest three and a half minutes of television, EVER...

Finally. What needs to be said and UNDERSTOOD!

Yanks, would you please do something personally, today, to help fix this? I liked it better when your country was better. I don’t think I’m alone in that view.

A Quote from Voltaire

“So long as the people do not care to exercise their freedom, those who wish to tyrannize will do so; for tyrants are active and ardent, and will devote themselves in the name of any number of gods, religious and otherwise, to put shackles upon sleeping men.”

The Banker

Big Pharma and Banking Criminals Should Not Be Able To Hide Behind The Facade of a Company!

Big banks have been caught in a massive scam to rig global interest rates, ripping off millions of people on their mortgages, student loans and more! We’d go to jail for this, but Barclays bank has only been fined, and just a fraction of their profits! Outrage is mounting -- this is our chance to finally turn the tide of the banks’ reign over our democracies.

The EU finance regulator, Michel Barnier is standing up to the powerful bank lobby and championing reform that would put bankers behind bars for fraud like this. If the EU goes first, accountability could quickly spread across the globe. But the banks are lobbying hard against it, and we need a massive surge of people power to drive these reforms through.

If we can get 1 million people to stand with Barnier in the next 3 days, it will give him momentum to face down the banking lobby and push governments to bring reform. Click below to sign, and our growing numbers will be represented by adding mock bankers to a jail right in front of the EU Parliament:

The full scale of the scandal is still unknown, but what we know is breathtaking: “Several” unnamed major banks were involved, and the rigging of the LIBOR interest rate, the rate on which many of the world’s interest rates are based, affected the value of literally hundreds of trillions of dollars in investments. Barclays alone has admitted to committing this fraud “hundreds” of times.

For too long, our governments have been cowed by powerful banks who threatened to move elsewhere if challenged. For too long, banks have manipulated our market economies, tilting the playing field in their favour, and engaging in reckless risk-taking, secure in the knowledge that they could force governments to hand them our taxpayer money when they got into trouble.

The system is rigged, and that’s a crime. It’s time to put the criminals behind bars for it. It starts in Europe -- let's make it happen!

Until next time,
dream big dreams,
read widely,
think well of your fellow man,
eat food that is good for you
and do the important things
that make a difference -
they are rarely the urgent ones!

How To Live The Healthiest Life
Tom Grimshaw creates software, healthy snacks and
is also an optimum wellness researcher/writer who
enjoys bringing you the oldest and newest tips to
improve each of your 12 pillars of Optimal Health.