SAHS Athletic Training

Award Winning Student Aide:

Congratulations to SAHS Athletic Training Student Aide Kaylee Poirier for being honored as a 2018 recipient of the American Youth Character Award!

Injury Prevention Series:

ACL Tear Prevention, a good resource to those who would like to train to reduce the probability of an ACL tear.

Detriments of Sports Specialization:

Sport specialization can be detrimental to adolescent athletes due to the constant stress to joints, ligaments, bones, and tendons. Think twice about having your child participate in one sport year-round. Multi-sport participation is a great way to allow recovery in some areas, and cross train in other areas of the body.

Click the link below for more information regarding sport specialization and multi-sport participation: