I think I am consistently trying to watch what I eat and I always love a good cocktail. This book is so handy to be able to easily find a healthy cocktail recipe. Also, it is great to be able to see what cocktails should be avoided to stay healthy and within your calorie goals. I actually drink beer more than cocktails and I love that they have a comprehensive calorie guide for beer. It is a great book for someone that enjoys the occasional cocktail but also wants to maintain their diet and health.

I love how the author teaches us about alcohol and a healthy heart and how we can enjoy our life while losing weight. Being able to enjoy ourselves while dieting is such an important factor in making it a success. The book taught me what health risks alcohol can actually help reduce.

My favorite part is all of the delicious sounding cocktail recipes that are low in calories! We give this book an A+ and found it to be very interesting!

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The Bandit Lifestyle is a lifestyle blog brought to you by me (Melanie) and my 13-year-old son. We bring the best of travel, products, home, food and entertainment to our audience of women and moms. It's the perfect place to find honest opinions and some fun giveaways too! Learn more about us here.
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