Health Calculators

Health Calculators

Basal Metabolic Rate (BMR)

This calculator will estimate your Basal Metabolic Rate (BMR), which is the minimum amount of energy your body requires during the day. In other words, if you were at complete rest, you would need this amount of energy to stay alive each day.

To use the calculator, enter your lean body mass (in pounds) and click the Submit button. You will then get an estimate of your BMR.

Lean body mass (lbs):

Body Mass Index (BMI)

These calculators compute the Body Mass Index (BMI), which is a measure of relative body size based on individual height and weight. It is an indicator of body "fatness" and is used to screen for body weight categories that are a known risk for health problems.