Registered Pharmacy

Registered Pharmacy

As part of the Frosts Pharmacy Group, a family run business established in 1925 by John Frost and now run by his grandson Stuart Gale, we are a fully registered UK pharmacy and adhere to the standards set by the General Pharmaceutical Council. We run successful high street pharmacies in Banbury and Oxford, in the UK, as well as our online chemist services.

Completely Secure Service

Patient Information

Dear customer,

Further to the distressing news about personal patient information being sold to third parties, I wanted to reassure all visitors to the site that any details submitted to Oxford Online Pharmacy are treated as confidential - at all times. Your personal information will never be passed on to anyone other than our medical staff.

Every member of our team is committed to delivering the best possible customer service so that you the can feel completely confident that you are getting the right advice and treatment for your needs, whether you are visiting us in one of our bricks and mortar pharmacies or you prefer to manage your healthcare needs online.

Should you have any concerns please feel free to give us a call on: 01295 262925 and we will do our utmost to answer any questions you may have.

Stuart Gale

Fast Free and Discrete Shipping

Fast Free and Discrete Shipping

All deliveries are made using the Royal Mail parcel delivery service in unbranded discreet packaging.

This means that you can purchase products from us discreetly, such as weight loss, hair loss, STD or erectile dysfunction products. As you would expect, our billing information is discreet too, ensuring you peace of mind.

Keeping yourself fit and healthy can be difficult, so just exactly what can you do to ensure you experience regular health benefits? Read on for 10 fantastic health tips!

Take fat and salt out of your diet

The excessive consumption of salt and fat in your diet can be a major cause of a number of chronic illnesses that can affect you throughout your life. These problems arise when there is too much salt in your food, which causes high blood pressure and leads to you being three times more likely to develop a serious heart disease in your lifetime. It’s thought that two thirds of British people are currently taking in too much saturated fats in their diets, which can put you at an increased risk of suffering from heart disease or a stroke.

Keep an eye on your weight

In England alone, nearly four in every ten men are classed as overweight. Obesity is the root cause of 9,000 premature deaths each year, reducing the life expectancy of both men and woman by around nine years. Being overweight can lead to a number of health risks, including heart disease, diabetes and even cancer.

Eating healthier

In order to gain a healthy and balanced diet, you should try to eat at least five portions of fruit and vegetables every day. Research suggests that eating 400g of fruit and veg on a daily basis could lower your risk of health problems.

Have a better night’s sleep

It’s not uncommon for adults to experience sleep problems at some point in their life. It’s thought that around a third of people in the UK suffer from insomnia at some stage. Most healthy adults will sleep for seven to nine hours a night, on average. If you’re not sleeping enough, it will have a serious affect on your relationships (both work and personal) whilst delaying the recovery time from illnesses.

Stop smoking

We all know the damage that smoking can cause, but by simply quitting the health benefits are said to be immediate. After around 20 minutes, your blood pressure and pulse will return to a normal state. In 24 hours, your lungs begin to clear up. The continued stay away from cigarettes will add years to your life. Research has shown that people who quit smoking can add up to 10 years to their life.

Check your lumps

It’s thought that one in three people in England will be diagnosed with a form of cancer at some time in their lives. Cancer usually affects the older population, yet it can occur at any age. Detecting these deadly diseases sooner rather than later increases the chance of survival. If you notice a small change in your body, like a mole, unexplained weight loss and lumps, be sure to get checked over for cancer. It could save your life.

Cut down on your alcohol consumption

It’s not uncommon for people to drink more than recommended, yet only few know about the long term health problems linked with excessive drinking. Diseases such as strokes, heart attacks and some cancers are all linked to the over consumption of alcohol. It’s thought that men who drink more than three to four units of alcohol a day (on a regular basis) are three times more likely to experience a stroke.

Get more exercise

Exercise can provide a number of health benefits and these aren’t limited to just weight loss. Even if you have a slim physique, you can still receive a number of benefits from simple exercises. Even a small amount of activity can lower the risk of developing major diseases such as coronary heart disease, strokes and diabetes by a massive 50%. Maintaining a regular exercise scheme can cut the risk of suffering a premature death by a considerable 20%+.

Stress is a problem

In 2010 alone, a number of 400,000 people within the UK reported that work-related stress was making them ill. A number of psychological problems, which include stress, are behind one in five visits to a GP. If they’re left unchecked, the level of stress can sky rocket, causing further health problems such as high blood pressure, depression and anxiety.

Get tested

A major side effect of STD’s is that sometimes there are little to no symptoms, which can be dangerous considering the side effects the diseases hold. For example, if Chlamydia is left untreated is can have a direct effect on a woman’s ability to conceive a child. Remember to get checked regularly to maintain a clean, healthy sex life.