Quickly becoming popular because WHOGA works! Gentle, adaptable yoga routines are designed for individuals in wheelchairs or with physical limitations. Like yoga, WHOGA brings balance and awareness to the physical, emotional and mental body. Above all, its goal is to bring wellness and happiness, leaving residents feeling their best! Each DVD features instructional breathing techniques to enhance mind-body awareness and overall well-being, a 10-minute optional meditation to instill peace and harmony, and separate instructional section for activity and group leaders. Run times: 35 to 38 minutes.

The product was used in an independent assisted living community of mixed residents with walkers and wheelchairs.
The residents enjoyed the extra breathing tracks. The routine itself was too slow even for my most inactive residents. They were not impressed by the instructor and how she explained her routines. We may still use the product from a breather of our daily routine, but will NOT be using this on a daily or weekly bases.

Bottom Line
No, I would not recommend this to a friend

Merchant response:
Thank you for taking the time out to write a review. Your comments have been shared with the product manager.