We'll be devoting our third Saturday "Presence & Healing" workshop on 12/16, from 1-4, to the cultivation of what we call "the true holiday spirit," an inner stillness and spaciousness that naturally results in peacefulness, generosity, compassion, and caring.

We'll do this through exercises in meditation, breathing, movement and self-massage that are designed to identify and melt the physical and emotional stress and contractions that can keep this holiday spirit from naturally flowing.

The workshop is experiential with no previous experience required.

Come join us just before the winter solstice in dipping into the solstice energies of stillness, darkness, and replenishment to clear stress and help the holiday season to flow smoothly and gracefully.

Please note that cost of the workshop is on a sliding scale of $30 - $60. Unfortunately our online software doesn't allow a sliding scale for payment so the cost if you sign up online is listed as $45. If you'd like to pay lower or higher on the sliding scale please call us or pay the day of the workshop.For questions, please call us at 541-322-9642.