EMBODIED FLOW: A WEEKEND YOGA WORKSHOP

The Numinous Body: A Weekend Workshop

All Levels Yoga + Meditation

Led by Tara Judelle

Harnessing the scintillating magic of the universe in its expression as your embodied Self, this weekend is intended to be more than a workshop, but rather an advance into the multi-layered consciousness that is our human form.

Classes will involve a combination of lecture, somatization, free movement, meditation, and contemplation and asana.

Sample Daily Schedule

The daily schedule will be subject to change based on the day and the needs of the participants.

Saturday morning- From cellular consciousness into the largeness of being. We are each a drop of water from the ocean of being embodies the nature of the entire universe. This intelligence lives from the microcosm of a cell into the macrocosm of the universe. By embodying cellular wisdom we contact the ground of being in its pulsing nature of sat-chit-ananda (being consciousness bliss).

Saturday afternoon- Navel Radiation - the Spanda takes form. From the magnetism of the center into the radiant expansion that creates the power of our organizational body plan. Tapping into the infinite source of power animates our six limbs into a generator that frees up our capacity to move into different dimensions in space with agency and resiliency.

Sunday morning: The universal Heart. The doorways of the organ, muscle, gland of the heart holds infinite potential to bring us into a sea of boundless love. Accessing this portal provides a firm seat in the unique iccha Shakti of you. And allows the relational quality of this self to other in a reciprocity that is boundless in its giving.

Sunday afternoon: Flow State - Axis of Freedom. Tapping into the highway to the universal energy we call the Sushumna Nadi, the seat of the Tantrikas aim to awaken the kundalini Shakti and move into an increasing movement of will, knowledge and action that flows beyond thought.