Potato Dumplings

15/06/2006

Moderate difficulty

4

40 min

For many the first encounter with the Czech cuisine is tasting festive dishes such as roast meat with Czech dumplings. However there are also many economical and simple dishes which may be served with the excellent Czech beer, such as the following potato dumplings, richly spiced up with garlic and other seasonings.

Energy and nutritional values

Energy and nutritional values are calculated per one serving (i.e. for 1 person). For a dessert, energy and nutritional values have been calculated per 100 g.

Nutrient

Unit of measure

Amount

F rda (%)

M rda (%)

Energy values

kcal / kJ

466 / 1.948

-

-

Fat

g

18,93

-

-

Carbohydrates

g

59,03

-

-

Dietary fibre

g

5,04

-

-

Protein

g

15,73

-

-

Sodium

g

1,98

0

0

Vitamin A

μg

344,39

9

7

Vitamin D

μg

41,62

21

21

Vitamin C

mg

38,13

51

42

Niacin

mg

7,64

55

38

Potassium

mg

1.161,03

31

31

Calcium

mg

110,99

11

11

Phosphorous

mg

279,01

35

35

* RDA is based on daily allowances for women of 2000 kcal, and for men of 2900 kcal at the age of 25 to 50. (Source: DRI reports - Macronutrients, Elements, Vitamins, www.nap.edu; Genesis R&D and Podravka d.d.)