Hello Sarkfamily! How much do you like fish? Here is a healthy and yummy recipe that I make offten! Take a peek at this!
Ingredients~
1 sprig dill
1 stalk large celery
1/2 head red leaf lettuce
1/2 oz sweet onion
4 oz grille... Read more

Hello Sparkfamily! I just returned from church and I want to come in here and share one of my favorites with you! Take a look!
Ingredients~
2 Tbsp apple cider vinegar
1 tsp sea salt
1 Tbsp olive oil
6 cups chopped kale
Di... Read more

Hello Sparkfamily! Are you a bit rushed in the morning and looking for a healthy and quick breakfast? Why then, just hop on over and take a look at my waffles! The door is open!
Ingredients~
3 tsps sugar
1/2 cup whole wheat flour ... Read more

Hello Sparkfamily! I know what you are thinking! Bacon in cookies, right? RIGHT! This was my kids idea to put bacon in the cookies and you know what? They are yummo!! Take a peek!
Ingredients~
1 cup butter, salted
3 tsps ground ci... Read more

Hello Sparkfamily! Here is a healthy and oh so yummy breakfast cookie that I know you will enjoy with a tall glass of ice cold milk! Take a peek!
Ingredients~
1 1/2 cups wheat flakes
1 large egg
1 cup dried cranberries
3/4 cup... Read more

Hello Sparkfamily! Our internet has been down all day and I am now just getting on to spark! So Thank you for your patients! Here is a salad that I make often and I hope that you enjoy it as much as we do! Take a look!
Ingredients~
... Read more

Hello Sparkfamily! I will be baking bread tomorrow and thought that you would like my recipe so you can bake a loaf too! Take a look!
Ingredients~
1 cup natural apple sauce
3 large eggs
1 1/4 cups sugar
3 tsps ground cinnamon ... Read more