While a person can feel better after a good talk with a friend or relative, for moderate or severe emotional distress, this relief is only temporary. Talking with a trained listener helps alleviate emotional distress.

As a fully licensed doctoral level Psychologist I use my clinical training, professional experience, empathy, and knowledge to assist you in developing an increased understanding of your concerns. I provide a supportive and non-judgmental environment with a focus on solutions to help address your concerns and help you develop improved functioning.