From Jason – Coming Soon!

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Just wanted to give everyone an update on some blog posts we are working on. I know I have received a TON of emails about nutrition since they didn’t cover that much on the show. Not to mention how do you maintain this loss once you have it. So more to come on that very soon! Thinking of a good format though than some long boring blog post….open to suggestions.

Here are some of the upcoming blogs I have in mind (Rachel has some too she will post previews of soon)

The “I ate like $#&%” Repair Kit

Eating for Maintenance

Sodium Sucks – Literally

I hate Water but try to get a gallon a day

Just what is ”Clean Eating”

What to do if you HATE veggies

Unsung Heroes of our Episode

Our Wedding Rings – Mystery Solved!

Surgery as part of the show in gory details

Tips for other partners or couples trying to get healthy

If I missed anything and you want to know more about just ask! Let us pay it forward!

Jason

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Comments

I would very much like to see a weekly menu plan with a few impromptu recipes thrown in. Or maybe a peek at “this is what’s for breakfast.” Anytime you are making a special smoothie I want to see the recipe. Finally, Do you specifically seek out organic foods?

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