If you’re so exhausted and overwhelmed by your status quo that you can’t even figure out a way to add GOOD things into your life, you need this weekly podcast. Hosts Betsy & Warren Talbot know how to remove what's not working so you can have more of what you love.

Do you throw away food? Is your refrigerator a living lab experiment? On today's episode, we talk about the problems with food waste that affect not only your health and budget, but the world at large.

You already know that we live our lives with more experiences than possessions, carefully evaluating what we bring into our lives. Food is no exception. Since we stopped stockpiling and started eating fresh, we've lost a combined 85 pounds / 38 kilos! Be sure to listen all the way to the end to find out our secret tip for not overeating or wasting food in a restaurant...brilliant in it's simplicity.

We are joined today by Dana Frasz, the Founder and Director of Food Shift. Food Shift's mission is to honor the value of people and our environment by ensuring all good food is eaten, not wasted. From New York to California Dana has been working on this issue for over a decade and we're delighted to chat with her about how food waste is affecting all of us.