It's been a great week for yogurt! First we hear that it's great for weight control, and then, this week, there's the news that yogurt may help fight upset stomach and diarrhea issues. According to a study published this week in the Journal of the American Medical Association, regular yogurt intake could slash your risk for dealing with diarrhea by half.

Bonus: Yogurt's a great source of calcium (so good for people like me who don't drink a lot of milk--shame on me, I know!).

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Do you eat a lot of yogurt? What's your favorite brand? I recently discovered Liberte--so good!__