"09.12.2016 12:00:01" pastryaffair.com Incredibly Moist Chocolate Prune Cake This cake should actually be named "Oh Lord Almighty, this is the moistest cake in the world." The first bite is pure ecstasy. The cake instantly melts into a moist mass of ooey gooey deliciousness the very second it hits your tongue. This is absolutely a "Oh Lord Almighty, this is the moistest cake in the world." Such a bold claim, we just had to test this Chocolate Prune Cake for ourselves… Check out the mouthwatering pic and see if you can resist!
"08.12.2016 13:00:01" sunsweet.co.uk Rediscovering the joys of festive entertaining Could this be the Christmas where you actually get to enjoy your festive entertaining with family and friends? Our hints and tips will make parties a cinch. Enjoy! Could this be the Christmas where you get to enjoy your festive entertaining? With our hints and tips, it just might be!
"07.12.2016 12:30:00" fitnessmagazine.com Winter-Proof Your Workout Hibernating isn't going to burn you any calories. Winter-proof your workout and your waistline with our seasonal survival guide. Hibernating isn't going to burn you any calories. Ouch! Some great tips here for keeping moving in the winter. What would you add?
"06.12.2016 14:30:02" woobox.com Enter Now To Win a Nutribullet We have a fabulous NutriBullet extractor to giveaway and a hamper packed full of Sunsweet goodies. Enter now and be in with a chance to win! #sunsweetsanta It's Chriiiiiistmas! Well, it's not far off and we're already in the festive spirit. Check out our competition to win a NutriBullet, a Sunsweet Smoothies Recipe Booklet, a Sunsweet Apron and other Sunsweet goodies. Good luck!
"06.12.2016 13:46:16" Sunsweet UK's cover photo
"06.12.2016 13:45:55" Sunsweet UK
"05.12.2016 17:56:10" sunsweet.co.uk 5 Top Tips on Comfort eating ... without piling on the pounds! Where weight gain, a sluggish digestion and zero energy are inevitable facts of life. Right? Wrong! Read on to find out why. Is it really possible to indulge in Winter comfort foods without piling on the pounds? Check out our 5 Top Tips! #YesYouCan
"02.12.2016 12:00:01" mnn.com 5 healthy hot cocoa recipes Hot cocoa is one of the best ways to get chocolate's antioxidants, but unless you are using a healthy recipe, the benefits of cocoa's powerhouse nutrients c The hug in a mug that comes from scrummy hot choc but with waaaay less sugar and the health benefits of prunes and almond milk. Don't mind if we do!
"01.12.2016 12:00:01" sunsweet.co.uk Hot Chickpea Tomato Stew with Prunes Create a hearty meal that takes only 30 minutes! Sunsweet prunes, chickpeas and an assortment of vegetables melt into a tasty indulgence, which leaves you not only filled, but also satisfied. Make friends with soups and stews this winter. Rustle up a double-batch. Lunches and super-speedy suppers? Sorted! #WinterWarmer
"30.11.2016 12:00:01" statictab.com Healthy Living Booklet Created by a team of registered dietitians and life science experts, our Healthy Living Guide presents 10 easy steps to help you on your way towards a healthier lifestyle. Ten steps to build a healthier lifestyle. Check out our free, fun and fact-packed booklet!
"29.11.2016 12:00:00" nutritionstripped.com Top 5 Fruits for Improving Digestion Top 5 Fruits for Improving Digestion, a list of my favorite top fruits to use to increase the fiber in your diet and to promote healthy digestion. "The top 5 fruits for improving digestion." What do you think, will prunes make this nutritionist's cut?
"28.11.2016 12:00:02" sunsweet.co.uk Constipation in Children It's not uncommon for kids – of all ages – to suffer from mild constipation. This article looks at some of the common factors. Constipation isn't uncommon in kids so it makes sense to know how to ease it, gently and effectively.
"25.11.2016 12:00:00" sunsweet.co.uk Sunsweet Prunes and Prune Juice Start every day the healthy way! Sunsweet juices are sweet, smooth and delicious. Whether prunes are your go-to healthy snack or a key ingredient in your culinary creations; stock up, now!
"24.11.2016 12:00:00" sunsweet.co.uk Christmas Cake with Apples, Prunes and Walnuts Our Christmas Cake with Apples, Prunes and Walnuts is a lighter, more contemporary twist on more traditional versions. But equally scrummy! Fill your home with the scent of Christmas – and enjoy! Our Christmas Cake with Apples, Prunes and Walnuts is a lighter, more contemporary twist on more traditional versions. But equally scrummy!
"23.11.2016 12:00:02" sunsweet.co.uk Light Prune Focaccia This focaccia recipe is easy to make and easy to adapt. Try adding herbs such as rosemary or thyme, caramelized onions or perhaps some chopped chilli. Our prune focaccia is proof-positive that going gluten-free doesn't have to mean missing out on tasty bakes
"22.11.2016 12:00:01" californiaprunes.co.uk Moroccan Carrot, Lentil and California Prune Soup - California Prunes "Don't be put off by the list of ingredients in this recipe! Almost all the work - which isn't much - is in the preparation, and then the soup practically cooks itself. AND it's bursting with vitamins and other nutrients - in fact, almost every ingredient The perfect recipe for the king of the one-pots! This tasty, fruity, healthy soup uses seasonal carrots, too :)
"21.11.2016 12:00:00" whfoods.com Plums & Prunes Non-profit foundation providing reliable, scientifically accurate, personalized information for convenient and enjoyable healthy eating. And we thought we were the prune experts! Super-interesting to read what the website, "The World's Healthiest Foods", has to say about prunes…
"18.11.2016 14:00:01" beetsandbones.com Russian Beet Salad with Walnuts and Prunes Russian Beet Salad with Walnuts and Prunes is very simple to make but tastes delicious and looks very pretty. Often folks serve beet salad for the guests as part of a festive dinner, and I remember it being more of a treat than an everyday meal. A substantial seasonable salad packed with earthy flavours. This Russian Beet Salad with Walnuts and Prunes is easy-to-make and a thing of beauty, too!
"17.11.2016 12:00:00" sunsweet.co.uk Delicious Christmas gifts for the Foodie in your life Why not make this Christmas the one where you get yourself organised and set aside a weekend to rustle up some delicious foodie gifts for your nearest and dearest? Set aside a weekend to rustle up some delicious home-made foodie Christmas gifts for your nearest and dearest?
"16.11.2016 13:00:01" ranveerbrar.com Apple Crumble These super-stylish snack bars make great use of the last few windfall apples. Delish!
"15.11.2016 12:30:00" ottolenghi.co.uk Chicken with potatoes, prunes and pomegranate molasses Here's a one-pot dish to surprise a few regular readers: there's nothing more to it than throwing everything in and waiting. Yes, really. For the amount of work involved, the depth of flavour is remarkable; plus, there's the bonus of minimising the A wonderful, mid-week one-pot with chicken, potatoes and prunes. The method? Throw everything in and wait. Sounds good to us!
"14.11.2016 12:02:46" articles.mercola.com Certain Fruits May Be Linked to a Lower Type 2 Diabetes Risk New study reveals that eating whole fruits like grapes, prunes, blueberries, and apples may help reduce your risk of type 2 diabetes. An interesting read for World Diabetes Day. A piece published in the BMJ reckons fruit - like prunes - may reduce the risk of type 2 diabetes
"11.11.2016 12:00:00" sunsweet.co.uk Prune Sticky Toffee Pudding Prune Sticky Toffee Pudding Preparation 20 minutes Servings 06-Aug persons Nutrition N/A calories Ingredients 65g unsalted butter (plus extra for greasing) 160g Demerara sugar 1 tblsp golden syrup 2 eggs 180g self raising flour 170g prunes 130ml boiling Friday - the perfect excuse to indulge in our scrumptious sticky toffee pud. Enjoy!
"10.11.2016 13:00:57" sunsweet.co.uk Chocolate Mousse with Plums Just for grown-ups, our Chocolate Mousse with Plums is wonderfully indulgent but surprisingly light on sugar. Cointreau-marinated prunes and dark chocolate add richness and depth. No kids allowed! Our decadent chocolate mousses –with Cointreau-marinated prunes – are strictly for the grown-ups!
"09.11.2016 12:00:34" ebylife.com Fall into fitness - 5 benefits of exercising in Autumn. After months of pool parties, long and fun filled beach days and procrastinating on your exercise routine, summer is finally over and it's time to turn your focus towards getting fit. Here are 5 benefits of getting into a fall fitness routine: Five benefits of autmnal exercise. What would you add?
"08.11.2016 12:30:00" crossfitcu.com Apple-Prune Compote | CrossFit Champaign-Urbana This tasty fruit dish is a quick and easy breakfast or dessert. I know the picture might not look too appetizing, but it is so delicious – trust me! It's great served over Greek yogurt or with a Paleo cinnamon muffin, but honestly I can devour it all by A warming, aromatic and super-healthy brekkie. Perfect for chilly autumn mornings. Wake up your tastebuds with Apple and Prune Compote!
"07.11.2016 11:32:54" statictab.com Pregnancy Guide This pregnancy and new mum guide is filled with helpful advice from doctors and other childbirth specialists. Many new mothers also contributed their special insights. Baby on Board? Our Pregnancy and New Mum's Healthy Living booklet is full of expert hints and tips for pregnant women and new mums. Check out our free download
"04.11.2016 12:00:00" moroccanfood.about.com How to Make a Classic Moroccan Lamb and Prune Tagine An easy, authentic recipe for a sweet and savory classic which can be prepared in a tagine, conventional pot or pressure cooker. Impress your guests with a prune-infused Moroccan tagine. A wonderfully simple dinner party dish that works equally well with lamb or beef
"03.11.2016 12:00:01" sunsweet.co.uk An unlikely store cupboard super-star: prunes! Make room for prunes on your next shopping list. Super-versatile, healthy and delicious, they really do deserve a starring role in every home's store-cupboard! Super-versatile, healthy and delicious, prunes deserve a starring role in your store-cupboard!
"02.11.2016 12:00:00" Timeline Photos Autumn is now well and truly underway. We'd love to hear your tips on keeping active as the leaves start falling...
"01.11.2016 14:29:01" Sunsweet UK's cover photo
"01.11.2016 14:29:01" Sunsweet UK's cover photo
"01.11.2016 12:00:00" sunsweet.co.uk Delicate Minestrone with Prunes Whip up a great minestrone soup in just over 30 minutes! California prunes and a variety of vegetables work perfectly with the spices and herbs in this recipe. Today is World Vegan Day! Why not celebrate with a flavourful bowl of our minestrone with prunes?
"01.11.2016 10:48:29" Sunsweet UK's cover photo
"01.11.2016 10:48:29" Sunsweet UK's cover photo
"01.11.2016 10:46:05" Sunsweet UK's cover photo
"01.11.2016 10:46:05" Sunsweet UK's cover photo
"01.11.2016 10:32:59" Sunsweet UK's cover photo
"01.11.2016 10:32:59" Sunsweet UK's cover photo
"31.10.2016 12:00:01" Timeline Photos Trick or Treat? Sweet, versatile and super-healthy, there's nothing scary about Sunsweet prunes. Happy Halloween!
"28.10.2016 11:00:00" sunsweet.co.uk Constipation in Children It's not uncommon for kids – of all ages – to suffer from mild constipation. This article looks at some of the common factors. Constipation is common in kids and can happen for a whole host of reasons. Check out our tips to keep things moving, naturally.
"27.10.2016 11:00:00" sunsweet.co.uk Chicken filled with Prunes Stylish enough to be a dinner party main and simple enough to be a mid-week meal, our Chicken filled with Prunes is super-versatile. Sage, prunes and gouda cheese add a tasty twist. You can never have too many chicken dish recipes in your family's repertoire. Say hello to our Chicken filled with Prunes!
"26.10.2016 11:00:00" sunsweet.co.uk Pumpkin Soup with Prunes This is a wonderful twist on Pumpkin Soup. The tartness of the lime is perfectly balanced with the sweetness of the Prune while the Cayenne pepper provides a nice little kick for the taste buds. Serve with a dollop of cream – Yum! Was there ever a soup more perfect for autumn? Our Pumpkin Soup with Prunes is a hug in a bowl!
"25.10.2016 11:00:00" sunsweet.co.uk Building Bone Strength Did you know that a 10% increase in peak bone mineral density (an indicator of bone strength), may delay the development of osteoporosis by 13 years, according to the International Osteoporosis Foundation? Essential advice for menopausal women about bone health. Please don't miss out!
"24.10.2016 11:00:00" health.howstuffworks.com Prunes (Dried Plums): Natural Weight-Loss Foods Prunes are primarily famous for being a laxative. Learn about prunes, weight loss, and healthy diets. Prunes - the dieter's BFF. Find out why, here...
"21.10.2016 11:00:00" porkandgin.com Brussels with Bacon and Prunes - Pork & Gin Brussels sprouts, bacon and prunes - what might sound like an odd combination is actually a) really quite classic, and b) super yummy. Brussel sprouts with Bacon and Prunes. A tasty way to prepare seasonal greens and - with a few spuds - the ultimate Sunday lunch accompaniment. Yum!
"20.10.2016 11:00:00" statictab.com Bone Health Guide Delicious bone-friendly recipes from Gingersnap Cheesecake Bites to Balsamic Prune and Goats Cheese Bruschetta. See also our easy tips on maintaining healthy bones. It's World Osteoporosis Day! May we suggest some bone healthy food and a little weight-bearing exercise to help keep your bones stronger for longer? #loveyourbones
"19.10.2016 11:00:00" californiadriedplums.org California Dried Plums Includes dried plum recipes, nutrition and digestive health information about prunes as well as product formulations, classroom ideas, and crop information. The Food and Drug Administration have confirmed potassium-containing foods can help prevent hypertension and stroke. Thinking potassium? Think prunes!
"18.10.2016 11:00:00" ndtv.com Pre and Post Workout Snacks: Top Rules to Follow for Eating Right Want to lose weight fast and efficiently? Eat right! Whether you're just starting to exercise or you're an athlete in training, you must ensure you get the necessary nutrients in your body by having right pre and post workout meals. Was the man in your life inspired to get back to the gym, this autumn? Some fab ideas here for him here, for pre and post workout snacks.
"17.10.2016 11:00:00" sunsweet.co.uk Love Your Bones Learn how to maintain bone health through daily weight bearing activities and enjoying a varied and balanced diet. Sunsweet are collaborating with the International Osteoporosis Foundation to support World Osteoporosis Day on October 20th. Do you know your risk? #loveyourbones
"17.10.2016 09:56:25" Sunsweet UK's cover photo
"17.10.2016 09:56:25" Sunsweet UK's cover photo
"17.10.2016 09:51:13" Sunsweet UK's cover photo
"17.10.2016 09:51:13" Sunsweet UK's cover photo
"14.10.2016 11:00:00" foods-healing-power.com Prune Juice for Constipation and Other Health Benefits Which is better, prunes or prune juice for constipation? Find out the amazing health benefits of prunes and prune juice. The healing power of… prunes! Read on for a comprehensive list of the health benefits of this tiny, nutritious power-house.
"14.10.2016 09:50:45" Sunsweet UK's cover photo
"13.10.2016 11:00:00" sunsweet.co.uk Sweet Potato Ragout with Prunes Sweet potato, prunes and accents of warming chili - this is a dish everyone will love. But did you know that prunes contain nutrients, like vitamin K, that can help to maintain healthy bones? Sweet potato, prunes and a hint of warming chili, this is a dish everyone will love. But did you know that prunes contain nutrients which support the maintenance of normal bones? So tuck in!
"12.10.2016 11:00:00" sunsweet.co.uk Love Your Bones Did you know that a 10% increase in peak bone mineral density (an indicator of bone strength), may delay the development of osteoporosis by 13 years, according to the International Osteoporosis Foundation? The maintenance of normal bone function is something that should concern us all - men and women alike. Find out how you can Serve Up Bone Strength, here…
"11.10.2016 11:00:00" statictab.com Healthy Living Booklet Created by a team of registered dietitians and life science experts, our Healthy Living Guide presents 10 easy steps to help you on your way towards a healthier lifestyle. This Autumn, get realistic about your health. Think small, achievable steps rather than over-ambitious goals. Our Healthy Living Guide is an excellent place to start. Let us know how you get on!
"10.10.2016 11:00:00" sunsweet.co.uk Make friends with technology Is technology to blame for things like sedentary lifestyles and low self-esteem or is it a useful tool for the creation of balanced, happy and healthy lives? The root of all evil or a useful tool to create balanced, happy and healthy lives? Have your say on techno!
"07.10.2016 11:00:03" agentsoffield.com Parsnip and Prune Flapjacks We've had a bumper crop of parsnips from our allotment over the past few months. These gnarled, rooty beasts may not be much to look at, but their strange appearance belies their wonderful taste. D... Fancy a healthy mid-morning flapjack with a twist - prunes, apple, maple syrup, ginger – all the flavours that go wonderfully well with seasonable parsnips! Let us know what you think.
"06.10.2016 11:00:01" sunsweet.co.uk The Benefits of Exercise and Bone Strength Osteoporosis is a global issue, affecting up to one in three women and one in five men. Simple steps can be taken, though, to improve bone-health. Read on! Osteoporosis affects up to one in three women and one in five men. Simple steps can be taken, though, to improve bone-health.
"05.10.2016 11:00:00" sunsweet.co.uk Onion Focaccia with Marinated Prunes Onion Focaccia with Marinated Prunes Preparation 85 minutes Servings 6 persons Nutrition 525 calories Ingredients For the marinated prunes:6 tablespoons red wine vinegar1-2 tablespoons brown sugar1 tablespoon olive oil1-2 teaspoons chilli powderSalt200 g Our Onion Focaccia with Marinated Prunes takes mid-week lunch to a whole new level. Seasonal onions, too!
"04.10.2016 11:00:00" sunsweet.co.uk 4-Ingredient Prune Cookies Delicious cookies that just might boost your bone health? Prunes contain nutrients like protein, calcium, vitamin K and manganese that can help to maintain healthy bones. Quick to make. Yummy. No added sugar. And with ingredients that are good for your bones, too. Do you need any more reasons to rustle up these 4 Ingredient Prune Cookies?
"03.10.2016 14:42:23" sunsweet.co.uk Homemade Lemon Poppy Seed Cake What is more refreshing and delicious than a moist bite of lemon cake? Combine lemon poppy seed and California prunes for a twist to the traditional cake, and enjoy it gluten-free. Did you miss International Coffee Day, at the weekend? It's not too late to treat yourself to the perfect mid-morning cuppa with a slice of our Lemon Poppy Seed Cake!
"30.09.2016 11:00:00" sunsweet.co.uk Red Beet and Prune Tower Red Beet and Prune Tower Preparation 45 minutes Servings 4 persons Nutrition 216 calories Ingredients 4 small red beetroots 150 g Sunsweet prunes150 g low-fat cream cheese 2 green onions1 walnut sized piece of ginger1 bunch dillSaltPepper Instructions The humble beetroot has never looked quite so sophisticated. A seasonal, stylish and scrumptious starter.
"29.09.2016 12:00:01" sunsweet.co.uk Benefit of Prunes for your Health Learn more about the benefit of prunes for your health on topics like digestion, bone health, immunity, heart health, nervous system and general vitality Feeling fatigued? Check out our vitality facts to see how Sunsweet prunes can help. And we'd love to hear your tips, too, for keeping the pep in your step.
"28.09.2016 11:00:01" worldheartday.org RESOURCES | World Heart Day Every year more and more people show their support for World Heart Day by organizing their own heart healthy activities and events. We would like to thank all of you for taking action and getting involved, and we look forward to hearing about your plans Tomorrow is World Heart Day. Show your heart a little love with… prunes! Did you know that they're high in potassium, helping to support normal blood pressure?
"27.09.2016 11:00:01" sunsweet.co.uk Prune Recipes Prunes are surprisingly versatile; they can be used to add a nutritious boost to a variety of family meals. Prunes are a delicious addition to a range of dishes, both sweet and savoury. From savoury dishes to sweet treats, prunes are incredibly versatile. You can check out our tips here but we'd love to hear yours, too!
"26.09.2016 11:00:01" statictab.com Sunsweet Smoothie Guide Start your day the healthy way with a deliciously fresh Prune or Prune Juice Smoothie. Download your free recipe guide now. Bleary-eyed at breakfast-time? Download our scrummy smoothie recipes for a super-speedy, super-healthy wake-up call!
"23.09.2016 16:00:00" davidlebovitz.com Chocolate-Prune Cake - David Lebovitz A rich, delicious, dark Chocolate Cake Recipe with the addition of prunes! This man speaks our language. Chocolate cake with rum-soaked prunes. Something for the weekend?
"22.09.2016 11:00:00" sunsweet.co.uk Exotic Lentil Soup with Prunes You can never have too many soup recipes in your repertoire. And our Exotic Lentil Soup with Prunes is a wonderful autumnal addition. Colourful to look at and warming to sip – it's a hug in a bowl! You can never have too many soup recipes in your repertoire. And our Exotic Lentil Soup with Prunes is a wonderful autumnal addition.
"21.09.2016 11:00:01" yogiapproved.com 10 Reasons You Should Eat Prunes Every Day Eating just 4 prunes a day will provide you with a third of your daily requirement for vitamin K, 3 grams of fiber and 290 mg of potassium. 10 reasons why you should eat prunes daily. What would you add to the list?
"20.09.2016 11:00:00" sunsweet.co.uk Love Your Bones Did you know that a 10% increase in peak bone mineral density (an indicator of bone strength), may delay the development of osteoporosis by 13 years, according to the International Osteoporosis Foundation? Check out these expert hints & tips - from the International Osteoporosis Foundation - to help maintain healthy bones.
"19.09.2016 10:30:00" sunsweet.co.uk Hot Chickpea Tomato Stew with Prunes Create a hearty meal that takes only 30 minutes! Sunsweet prunes, chickpeas and an assortment of vegetables melt into a tasty indulgence, which leaves you not only filled, but also satisfied. Get back to basics this autumn: plan ahead, cook healthy meals in batches to resist the lure of the takeaway. Our Hot Chickpea Tomato Stew with Prunes will hit the spot when you fancy something spicy!
"16.09.2016 11:00:00" nadialim.com Prune, Walnut and Banana Breakfast Loaf | Nadia Lim This is a great breakfast loaf to have in the morning with a lashing of butter. It freezes well, so you can have it whenever you like! A healthy alternative to the weekend fry-up. And, still warm from the oven, just as delicious!
"15.09.2016 13:00:07" sunsweet.co.uk Dietary Fibre 101 Glamorous? Far from it. Important? Couldn't be more so. Dietary fibre and its contribution towards a healthy and normally functioning body. Dietary fibre and its contribution towards a healthy and normally functioning body. Glamorous? No. Important? Yes.
"14.09.2016 09:00:00" sunsweet.co.uk Nutritional Benefits of Prunes - Nutrients, Vitamins and Minerals Some great information about the health benefits of Prunes including Nutrients, Vitamins and Mineral information No prizes for knowing that prunes are fibre-rich - sorry! But how well do you know your other prune facts?
"13.09.2016 10:28:55" menshealth.co.uk Pruned to perfection Try out this Grilled English Squid recipe from Cooking with Balls For the man in your life: a prune and pork muscle-repairing dish fresh from the kitchen of the England rugby and London Irish nutritionist Matt Lovell
"12.09.2016 10:30:00" thelaughingtable.com Imperial Grilled Cheese Sandwich with Prunes | The Laughing Table An ooey-gooey grilled cheese sandwich with prunes to add tangy sweetness. September. Not typically associated with resolutions. But why not kick-off the new academic year with the intention to take lunch seriously? This sumptuous sandwich is a great place to start.
"09.09.2016 10:30:33" womenshealthmag.com The Surprising Food That Can Lead to Weight Loss It's probably not part of your meal plan yet, but it should be. 'According to this article it's 'The surprising food that can lead to weight loss!'. Another reason to include prunes in your daily diet.
"08.09.2016 11:30:01" sunsweet.co.uk Prune and Chocolate Macaroons Wow your guests with these super stylish teatime treats. Piled high on your prettiest serving plate, these Prune and Chocolate Macaroons won't last for long. So keep a few reserves in the kitchen, just for you. It's the cook's privilege! Piled high on your prettiest serving plate, these Prune and Chocolate Macaroons won't last for long. Super stylish, and delicious, teatime treats!
"07.09.2016 11:00:00" sunsweet.co.uk Baked Fennel Prunes And Tandoori Chicken Baked Fennel Prunes And Tandoori Chicken Preparation 30 minutes Servings 4 persons Nutrition 394 calories Ingredients For the fennel:4 fennel bulbsSaltJuice from 2 oranges1 tablespoon fluid honey1 tablespoon olive oil1 tablespoon sesame200 g Sunsweet Autumn doesn't have to equal stodgy comfort food. As our Baked Fennel Prunes with Tandoori Chicken proves so beautifully, tastily and healthily!
"06.09.2016 11:00:01" sunsweet.co.uk Luscious Prune Apple Tart End a great meal with a dessert packed with apples, coconut, almonds and the caramel flavour of juicy California prunes. This sweet dessert is served its best sprinkled with confectioner's sugar and cinnamon. Luscious Prune Apple Tart - a wonderful way to use up the orchard's seasonal harvest!
"05.09.2016 11:01:34" Timeline Photos This Autumn, make the most of that back-to-school feeling and sign up for an exercise class. Whatever you enjoy, your local sports centre will have an activity to suit. What will you try?
"02.09.2016 12:30:00" sunsweet.co.uk Prune Sticky Toffee Pudding Prune Sticky Toffee Pudding Preparation 20 minutes Servings 06-Aug persons Nutrition N/A calories Ingredients 65g unsalted butter (plus extra for greasing) 160g Demerara sugar 1 tblsp golden syrup 2 eggs 180g self raising flour 170g prunes 130ml boiling Got those back-from-holiday blues? Treat yourself with our Prune Sticky Toffee Pudding.
"01.09.2016 12:30:00" sunsweet.co.uk The top three nutritional reasons to keep loving prunes this season Take a look at our top three seasonal reasons why you – and your family - should be making friends with prunes. Our top three Nutritional (and Seasonal) reasons why you, and your family, should be making friends with prunes!
"31.08.2016 11:00:00" sunsweet.co.uk Frequently asked Questions We have included answers to frequently asked questions under Prunes, Prune Juice and Humzingers categories. Our FAQs have everyting you ever wanted to know about prunes…. and, quite possibly, a little bit more besides! Like, who knew prunes could have a role in weight management?
"31.08.2016 08:08:23" Timeline Photos Whoo Hoo! We're very excited. We have picked the lucky winner of our fabulous summer giveaway for the FitBit fitness tracker. Check your email NOW to see if it's you. Good Luck! #sunsweetwinner
"30.08.2016 11:00:00" livescience.com 13 Tips for Staying Hydrated in the Summer Heat As summer heat gets intense, be sure you understand the root symptoms and causes of dehydration -- and how to stay hydrated. If you're lucky enough to be enjoying some sunshine, don't forget to keep hydrated. Your digestive system will thank you for it! Made into a long drink with water and served over ice, prune juice is surprisingly refreshing.
"29.08.2016 11:00:00" sunsweet.co.uk Love Your Bones Did you know that a 10% increase in peak bone mineral density (an indicator of bone strength), may delay the development of osteoporosis by 13 years, according to the International Osteoporosis Foundation? Build, Maintatin, Sustain. Whatever your life stage, you'll find bone-buiding recommendations and facts in our super-informative booklet.
"26.08.2016 11:00:00" wagshalsblog.com british baked vanilla tart with earl prunes Angela Hartnett of BBC Food serves up a sweetly sophisticated tart that matches rich vanilla with fragrant Earl Grey tea. 1-2 hours preparation time | 30 mins to 1 hour cooking time | Serves 8-10 … Because some weekend get-togethers wouldn't be complete without a posh pud. Wow your guests with this Baked Vanilla Tart with Earl Grey Prunes. Divine,darling!
"25.08.2016 11:00:00" sunsweet.co.uk Heavenly Prune Yogurt Tiramisu So many desert recipes mean kissing goodbye to healthy eating. Make friends with our Heavenly Prune Yogurt Tiramisu - proof positive that watching your calorie intake doesn't have to mean eliminating treats. Enjoy! Make friends with our divine Heavenly Prune Yogurt Tiramisu - proof positive that watching your calorie intake doesn't have to mean eliminating treats!
"24.08.2016 11:00:00" gempackfoods.ie Strawberry and prune breakfast smoothie | Gem Pack Foods Gem Pack Foods provide you with the finest ingredients packed in convenient formats to make cooking and baking easier for you. It's Strawberry Season,..Woohoo! Celebrate in style with this scrummy prune and berry smoothie.
"23.08.2016 11:00:00" familyfriendlydaddyblog.com Prunes Are Now A “Regular” Part of My Son's Diet January 15, 2012 at 7:42 pm , by Nick Shell 13 months. It turns out, there is a downside to having a toddler who only wants to eat Cheerios, bananas, and wheat bread: a lack of digestive movement, ... Because every parent should have a tot's constipation remedy in their repertoire! We'd love to hear yours.
"22.08.2016 11:00:00" tastespace.wordpress.com Cinnamon-Orange Stewed Prunes Which food makes you giggle? An automatic response because you just don't want to eat it. While I have cooked and baked with prunes before, I subconsciously think of my bowels when I see prun… Say goodbye to boring brekkies. Enjoy Stewed Prunes with Orange and Cinnamon as a porridge-topper or with a dollop of yogurt. Good morning!
"19.08.2016 11:00:00" iol.co.za Make good with apples and pears - recipes | IOL undefined Served with new season spuds, this Roast Pork dish with Pears and Prunes makes a great dinner party main.
"18.08.2016 11:00:00" sunsweet.co.uk Positive steps towards maintaining a healthy weight We're getting fatter. So are our kids. The effect on our health is disastrous. But don't panic! It's never too late to make positive steps towards a healthy weight. But stressing out definitely won't help! Eating healthily and managing hunger cravings can be a challenge! But, research at Liverpool Uni UK, found that eating prunes as part of a balanced diet and active lifestyle resulted positively in both. Read on …
"17.08.2016 11:00:00" selfcare4.me Posts about prunes on OMANISA ROSS ND Posts about prunes written by Omanisa Because it's the summer, the perfect time for frozen treats, and this Flowers and Berries Ice-Cream Cake is too pretty for words!
"16.08.2016 11:00:00" statictab.com Diet for Irritable Bowel Syndrome (IBS) Constipation The symptoms of Irritable Bowel Syndrome Constipation can impact quality of life. Whilst the cause is not fully understood, diet and lifestyle changes can help ease these discomforts. Unpleasant and yet surprisingly common. Did you know that the symptoms of IBS with Constipation can often be managed by diet? Check out our expert guide…
"15.08.2016 11:00:00" food.ndtv.com 7 Amazing Prunes Benefits: The Dry Fruit You've Ignored for Too Long - NDTV Food Here's a list of 7 amazing prunes benefits. Prunes or dried plums help relieve constipation, improve vision, promote hair health and more. Seven compelling reasons why you should make friends with prunes.
"12.08.2016 11:00:00" jamieoliver.com Five tips for healthy outdoor dining - Jamie Oliver | Features We aren't trying to take the fun out of outdoor dining - just make it even more fun by mixing thing up a bit while making it healthier too. Win-win. Are you a man who just loves to BBQ? Check out Jamie Oliver's tips for keeping things healthy. Is there anything you'd add?
"11.08.2016 12:30:09" sunsweet.co.uk Summery Roll Kiss goodbye to the boring ham sandwich. Take picnics and packed lunches to a whole new level. Our Summery Rolls - with less than 100 cals per serving - make a light and super tasty appetiser, too. Kiss goodbye to the boring ham sandwich. Say hello to our light and super-tasty Summerly Rolls. With less than 100 cals per Roll!
"10.08.2016 11:00:00" thekitchn.com The Misunderstood Prune: 10 Recipes, Sweet & Savory Prunes need to revamp their image. Most people associate them with the elderly and the infirm, making them possibly the least sexy fruit ever, when in reality they are soft, sweet, deeply flavored — and dare we say sexy? Not only that, prunes are The least sexy fruit ever? Prunes?? With recipes like Brandied Prune and Chocolate Chunk Cookies, this blog goes a long way towards dispelling that myth.
"09.08.2016 11:00:01" sunsweet.co.uk Learning about Digestion A healthy digestive system is something that many of us are lucky enough to be able to take for granted, but when the digestive system does get out of step, the entire body can feel its effects. Get the low-down on all things tum-related with our Digestion 101: a whistle-stop tour of the digestive system
"08.08.2016 11:00:00" sunsweet.co.uk Prune Fitness Shake Prune Fitness Shake Preparation 10 minutes Servings 4 persons Nutrition 133 calories Ingredients 80 g fresh ginger root100 g Sunsweet prunes400 ml water50 g banana (peeled)125 g low-fat yogurt (0.1 % fat)200 ml orange juice (best when freshly squeezed)1-2 Do you know a man who - when it comes to brekkie - wants to just buzz stuff in a blender and go? Our Prune Fitness Shake is just the ticket.
"05.08.2016 11:00:00" woobox.com Recipe Booklet When it comes to deliciously simple party food, let yourself be inspired by Sunsweet prunes. Our unusual recipe ideas are sure to wow your guests. Need inspiration for nibbles for your weekend get-together? Check out our fab party recipes!
"04.08.2016 11:31:00" sunsweet.co.uk Don't let your travels upset your tum! Tummy troubles: an inevitable by-product of travel? Not so! Our expert hints and tips will give you the best possible chance of remembering your family holiday for all the right reasons. Make this year's family holiday a memorable one – for all the right reasons! Hints and tips on how to keep travellers tummy troubles at bay.
"03.08.2016 11:00:00" sunsweet.co.uk Spinach salad with Mozzarella and prunes Spinach salad with Mozzarella and prunes Preparation 40 minutes Servings 4 persons Nutrition 331 calories Ingredients 1 orange 1-2 tablespoon of grated horseradish 1 tablespoon of red wine vinegar2 tablespoons of maple syrup 2 tablespoons of olive Mid-week summer suppers couldn't get more simple than salad. And our seasonal Spinach Salad with Mozzarella and Prunes is deceptively substantial.
"02.08.2016 15:00:00" woobox.com WIN a Fitbit Now! Want to meet your Healthy Living fitness goals and stay motivated? Enter our Fitbit fitness tracker summer contest and find your fitness Mojo! 91% of Fitbit users find the device motivates them to be more active. WIN yours now in our summer giveaway.
"02.08.2016 11:30:00" foodnetwork.com Triple Raspberry Brownie : Sandra Lee : Food Network Get this all-star, easy-to-follow Triple Raspberry Brownie recipe from Sandra Lee Seasonal raspberries have never tasted quite so naughty. Rustle up a batch of these Triple Raspberry Brownies and indulge :)
"01.08.2016 11:00:00" Timeline Photos It's August. And an entire month of summer left to enjoy! How will you spend it?
"29.07.2016 11:00:00" buzzfeed.com 27 Insanely Fun Outdoor Games You'll Want To Play All Summer Long Let the games begin! Hey! It's the height of family summer holidays. Check out this awesome fun list and let the summer games begin!
"28.07.2016 11:00:01" sunsweet.co.uk Creamy Vanilla Prune Popsicle Healthier frozen treats that are low in both sugar and fat. Too good to be true? Well, say “hello sunshine” to our Creamy Vanilla Prune Popsicles. Because delicious ices are what summer is all about! “Hello sunshine!” Rustle up our Creamy Vanilla Prune Popsicles this summer. Healthier frozen treats that are low in both sugar and fat.
"27.07.2016 11:00:01" healthline.com The Top 7 Benefits of Prunes and Prune Juice Staying hydrated is one of the secrets to healthy looking skin, and is a great way to protect your organs. But drinking the recommended eight glasses of water a day can get old fast, so switch it up with prune juice. As temperatures rise, little ones can become dehydrated potentially leading to constipation. But don't panic! Prune juice can be a helpful first step.
"26.07.2016 11:00:00" thetrainingroom.com Keeping Fit On Your Summer Holiday | Going on holiday doesn't mean you have to stop being active. Read how to incorporate fun exercise into your holiday, or keep up with your usual routine! Heading away this summer? Here are 5 super-simple tips to keep fit while you're away. Anything you'd add?
"25.07.2016 11:00:00" sunsweet.co.uk Flavourful Quinoa Prune Tabbouleh Keep up with the trends: try this nutritious Tabbouleh dish and you will understand why quinoa has become such a popular food. This is a savoury meal that includes numerous vegetables and California prunes. Sweet, seasonal and super-fresh, cherry tomatoes are a wonderful addition to our scrummy Quinoa Tabbouleh.
"22.07.2016 11:00:00" woobox.com Recipe Booklet When it comes to deliciously simple party food, let yourself be inspired by Sunsweet prunes. Our unusual recipe ideas are sure to wow your guests. Summertime and the entertaining should be easy. Our fab – and free – guide makes summer parties a cinch!
"21.07.2016 11:00:00" sunsweet.co.uk BBQ like a pro - hints, tips and the ultimate Spicy Prune BBQ Sauce recipe Dust off the BBQ and fire it up because summer is well and truly here. And make sure you keep things fun – and healthy – grill-side with our expert hints and tips. Ladies and Gentlemen, BBQ season is upon us, and we have the ultimate, Oh! so flavoursome Spicy Prune Sauce recipe and BBQing hints and tips. Read on …..
"20.07.2016 11:00:00" safefood.eu The ABC to BBQs When planning a barbecue this summer, bear in mind these simple rules so your friends, family and neighbours go home with memories of a good time - not a bug to remember you by! A timely guide: The ABCs of BBQs. From a health and safety POV ;)
"19.07.2016 11:04:24" doctoroz.com The Perfect Snack You Never Thought Of! They're sweet, they're satisfying, and they're one of those foods we usually pop when we're having issues with digestion. The fabulous prune, however, has benefits well beyond the bathroom and a new study proves it. What makes a sweet and satisfying snack, is good for the digestion and plays a role in preventing osteoporosis? The not-so-humble prune, of course!
"18.07.2016 11:00:01" sunsweet.co.uk Summerly Prune Rolls Prepare great summer rolls in 30 minutes! Add mangoes, California prunes, lime and chilli for a delicious meal. Serve with a hint of mint. Need some inspiration for a light and tasty meal? Your search is over. May we present our scrummy, Summery Roll!
"15.07.2016 11:00:00" Timeline Photos Today is St. Swithins Day. Here's hoping it's a sunny one. The legend goes that the weather will be the same for the next 40 days.
"14.07.2016 11:00:00" sunsweet.co.uk Crunchy Asparagus Salad with Mozzarella Everybody should have a dish like this in their repertoire. Our Crunchy Asparagus Salad with Mozzarella makes a super-summery lunch, a substantial side and is perfect for BBQs. Crunchy Asparagus Salad with Mozzarella – the perfect light lunch or tasty supper - make the most of super-fresh and seasonal veggies. Yum!
"13.07.2016 11:03:04" sunsweet.co.uk Top Tips for Tackling Constipation and Good Digestive Health Digestion can be a complicated business. It's a sensitive process that can all too easily be compromised by the physical and emotional challenges of contemporary living. Sluggish digestion can have an unwelcome impact on the entire body causing symptoms Digestion. It isn't the most glamorous of topics. But neither are summertime tummy troubles :(( So look no further for expert advice!
"12.07.2016 11:00:00" theguardian.com Dairy-free prune, brandy and chocolate ice-cream recipe | Just as tasty Just as tasty: Ice-cream is an absolute must at this time of year, and this dairy-free version is sublime Because just a little of what you fancy does you the world of good. And we fancy this prune, brandy and chocolate ice-cream very much indeed!
"11.07.2016 11:34:00" sunsweet.co.uk Pregnancy and new Mum's guide This pregnancy and new mum guide is filled with helpful advice from doctors and other childbirth specialists. Many new mothers also contributed their special insights. Because being pregnant isn't always plain sailing and some symptoms are just TMI. Check out our guide. Written by experts. Full of info that not even your mum or best friend would share!
"08.07.2016 11:00:00" weightlossresources.co.uk Hot 'n' Healthy Barbeque The barbeque offers a great opportunity for health eating that tastes great. Here's some quick and easy ideas. The Euros are – almost – over! Whatever the final score some very tasty, nutritious, quick & easy to prep BBQ Winners here - all of which are bound to leave your taste buds tingling in anticipation! Ole, Ole, Ole …
"07.07.2016 11:30:09" sunsweet.co.uk A step closer to healthier Snacking – nutritious and tasty Prune Energy Balls. Snacking. It's something that most of us do daily. And, for kids, it can be super-important, nutritionally-speaking. But is it possible to do it healthily, without piling on the pounds? The secrets of snacking healthily without piling on the pounds. Check out our super-nutritious (and tasty) Prune Energy Balls recipe.
"06.07.2016 11:00:00" sunsweet.co.uk Spicy Falafels with Prune Sauce California prunes will help you create amazing dishes for a vegan lifestyle! Falafel finished with a homemade prune sauce is an option. The sweet dip is teamed perfectly with chickpeas, paprika and red chilli pepper. Served on a bed of seasonable spinach, our Spicy Falafel with Prune Sauce makes a scrummy mid-week supper.
"05.07.2016 11:00:00" sunsweet.co.uk Delicious Smoothie Recipes Start your day the healthy way with a deliciously fresh Prune or Prune Juice Smoothie. Download your free recipe guide now. Nutritious. Super-speedy. And a great use for all those seasonable berries. Smoothies really are the ultimate summer snack. Download our Free recipe Smoothie booklet for inspiration!
"04.07.2016 11:00:01" greatbritishchefs.com Panna Cotta with Prunes Recipe - Great British Chefs This classic, creamy dessert is paired with Earl Grey-soaked prunes and a crunchy hazelnut croquante for added crunch There are times that call for a pud that's just a little bit special. And this Panna Cotta with Marinated Prunes and Hazelnut Croquante is that pud. Yum!
"01.07.2016 11:00:01" Timeline Photos July! A time for fun, fitness, feeling-good, fabulous food, family and friends. So, how do YOU squeeze it all in?
"30.06.2016 11:00:00" foodsafety.asn.au Camping and bush walking food safety « Food Safety Food poisoning is no fun at the best of times, but it can be a major problem if you are camping or bushwalking and away from the convenience of toilets, hand basins and medical help. It is more prevalent in warm weather but can happen at any time of the Essential tips on summer food safety to keep those picnics happy – and healthy! We'd love to hear yours.
"29.06.2016 11:00:00" healthline.com The Top 7 Benefits of Prunes and Prune Juice Staying hydrated is one of the secrets to healthy looking skin, and is a great way to protect your organs. But drinking the recommended eight glasses of water a day can get old fast, so switch it up with prune juice. 7 nutrition-boosting reasons to give prunes a go!
"28.06.2016 11:00:01" sunsweet.co.uk Turkey Pitta Pocket Turkey Pitta Pocket Preparation N/A minutes Servings 6 persons Nutrition N/A calories Ingredients 2 cups (about 12 ounces) diced cooked turkey or chicken3/4 cup (about 5 ounces) Sunsweet Pitted Prunes, quartered1/2 cup sliced celery1/2 cup plain non-fat Not a soggy sandwich in sight! Perfect for picnics, tuck into our Turkey Pitta Pockets.
"27.06.2016 11:00:00" femalefirst.co.uk Shaved Salad with a California Prune Dressing Shaved Salad with a California Prune Dressing Recipe. Colourful, seasonable salad with a California prune dressing. Super-healthy eating never looked – or tasted – so good.
"24.06.2016 11:00:01" sunsweet.co.uk Prune Brownies Prune Brownies Preparation N/A minutes Servings 9 persons Nutrition N/A calories Ingredients 4 eggs 150 g sugar 150 g butter 250 g dark chocolate chips 120 g flour A pinch of salt ½ vanilla bean 250 g pitted and chopped California prunes Butter for the Deliciously moist Prune Brownies – for those occasions when only something chocolatey will hit the spot!
"23.06.2016 11:00:00" sunsweet.co.uk Purple Power Smoothie The best smoothies are tasty, satisfying and pack a nutritional punch. Blitz prune juice, blueberries, yoghurt & honey to make our vibrantly coloured and flavourful Purple Power Smoothie. Prune juice, blueberries, yoghurt and honey combine to make our vibrantly coloured and flavourful Purple Power Smoothie.
"22.06.2016 11:00:00" medicaldaily.com Dried Plums May Lower Your Colon Cancer Risk, But What About Fresh Plums? Adding dried plums, also known as prunes, to a balanced diet can help lower your risk for colon cancer. Could a regular intake of prunes help to reduce the risk of cancer? You can find out more here.
"21.06.2016 11:00:00" Timeline Photos The Summer Solstice AND International Yoga Day. The perfect opportunity to unleash your inner hippy and get bendy!
"20.06.2016 14:01:26" justvshow.co.uk FREE Ticket Registration - Just V Show FREE Ticket Registration Hurray – you are just seconds away from securing free entry to Just V Show (formerly V Delicious) 2016! To get your free tickets, fill in your details on the form below…What type of visitor are you?*OtherEmail* Publication*Company Vegan, Vegetarian or just thinking about reducing meat in your diet? California Prunes are sponsoring the Just V Show food event in London. We are delighted to offer FREE tickets to our followers (Ticket value £10). #PrunePower
"20.06.2016 11:00:00" sunsweet.co.uk Nutritional Benefits of Prunes - Nutrients, Vitamins and Minerals Some great information about the health benefits of Prunes including Nutrients, Vitamins and Mineral information Need the lowdown on the nutrition benefits of prunes? Check out our fascinating health facts here :)
"17.06.2016 11:00:00" kitchen-maid.blogspot.com -The KitchenMaid-: Treat me: Chocolate prune truffles Recipe For Decadent Gluten-Free Vegan Healthy Chocolate Prune Truffles With No Added Sugar Sunday is Father's Day! Hand-made goodies like these Chocolate Prune Truffles are very yummy and the perfect treat for the health-conscious dad!
"16.06.2016 11:00:00" sunsweet.co.uk Managing Irritable Bowel Syndrome with constipation Irritable Bowel Syndrome with constipation is surprisingly common. But there's no need to suffer in silence. There are a number of self-care solutions that can nip symptoms in the bud. Nip the symptoms of IBS with Constipation in the bud. A series of simple, self-care solutions might just do the trick.
"15.06.2016 11:00:01" runningtothekitchen.com Ricotta Sage Honey Stuffed Prunes - Running to the Kitchen Stuffed with a whipped ricotta sage mixture, topped with a honey roasted almond and drizzled in more honey, these savory sweet bites are one quick and delicious appetizer. In-season sage, ricotta and honey stuffed prunes. A quick, delicious and downright gorgeous appetizer.
"14.06.2016 11:00:00" lifehacker.com What It Means to "Eat the Rainbow" Healthy eating advocates often tell people to "eat the rainbow." It's a simple way of reminding you that a variety of fruits and vegetables in your diet will get you the vitamins and minerals you need. It also calls out the fact that you can learn a lot Determined to eat more healthily? Crack the colour code! Deliciously dark prunes make a great starting point :)
"13.06.2016 11:30:00" Woobox.com Sunsweet Smoothie Guide Start your day the healthy way with a deliciously fresh Prune or Prune Juice Smoothie. Download your free recipe guide now. Speedy, scrummy and super-nutritious - everyone loves smoothies! Check out our recipe guide for yummy new combos to try...
"10.06.2016 11:00:00" theguardian.com One batch of prunes, four different recipes | Get Ahead Get Ahead: There's nothing regular about prunes. Taste their plum role in a sizzling pork supper, a shallot tarte tatin, star anise chocolate brownies and a munchy muesli. One batch of prunes. Four different recipes. There's nothing regular about prunes :D
"09.06.2016 12:00:00" sunsweet.co.uk Bean Salad Summer-time. The living should be easy. It is with our super-flexible Bean Salad recipe! Our exclusive booklet - produced with IBS Network UK - has lots of dietary tips and recipes like this one. Lots of fab recipes in the booklet we've produced with IBS Network UK. Why not give our Bean Salad a try?
"08.06.2016 11:00:00" sainsburysmagazine.co.uk Celeriac and prune dauphinoise Celeriac and prune dauphinoise - Sainsbury's Magazine An unusual yet super-speedy mid-week meal. Veggie-friendly and so flavourful that carnivores won't miss the meat!
"07.06.2016 12:21:36" WOOBOX.COM Healthy Living Booklet Created by a team of registered dietitians and life science experts, our Healthy Living Guide presents 10 easy steps to help you on your way towards a healthier lifestyle. Need a little inspiration to help kick-start your summer of Healthy Living? Check our 10 easy steps and enjoy the results.
"06.06.2016 11:00:00" healthline.com Wasp Sting Wasp stings will cause only minor symptoms in those without sting allergies. Symptoms include sharp pain and burning, redness, minor swelling, and itching. Summer's here and with it those unwelcome visitors. Wasps! Tips on treating stings gratefully received :(
"03.06.2016 11:00:00" greatbritishchefs.com Peruvian Pork Chop Recipe with Red Cabbage and Prunes - Great British Chefs This beautiful, colourful pork chop recipe from Robert Ortiz reinvents a classic combination, pairing the meat with juicy prunes and red cabbage purée. A fantastic barbecue recipe for the summer, this dish includes a delicious pork marinade. Great British Chefs, like Robert Ortiz, cook up a storm with California Prunes. Pork chops with prunes, red cabbage and Greek yoghurt? We don't mind if we do!
"02.06.2016 12:00:00" sunsweet.co.uk There's lots to love about yoga! Whatever your age or ability level, there's a style of yoga that's perfect for you. From boosting digestion to alleviating chronic conditions, there's lots to love about yoga! Whatever your age, gender or ability level, there's a style of yoga that is perfect for you. Get on the mat!
"01.06.2016 11:00:00" health.howstuffworks.com Prunes (Dried Plums): Natural Weight-Loss Foods Prunes are primarily famous for being a laxative because they are rich in fiber. It's this same component that makes them perfect for keeping your hunger to a minimum. Learn about prunes. Discover why prunes might be a dieter's new best friend – just in time for the summer! Prunes are good for digestion and help keep you regular, when 100g are eaten as part of a varied and balanced diet and an active lifestyle.
"31.05.2016 11:00:00" local-lovely.com Pot-roasted rhubarb and prune brownies - Local is Lovely We have just returned from a weekend with friends at Cootamundra (about 2 hours from Orange). They have a beautiful farm and are incredible hosts, putting on a proper, grown-up dinner party for us all. So much fun. And such a late night, all the more Pot-Roasted Rhubarb with Prune and Almond Brownies. In-season eats just got awesome!
"30.05.2016 11:00:00" sunsweet.co.uk Benefits of Prune Juice - Nutrients and Minerals Some great information about the health benefits of Prune Juice including Nutrient and Mineral information Prune juice, it's a tried-and-trusted tummy-tamer. And so much more!
"29.05.2016 11:00:00" sunsweet.co.uk Prunes and a Healthy Digestion A healthy digestive system can play an important role in our overall sense of well-being. Digestion is a sensitive physical process and If it gets out of sync, the entire body can feel its effects. The 29th May is World Digestive Health Day! Did you know that prunes are the only natural, whole fruit to achieve an EFSA approved health claim in Europe? 100g of prunes (approximately 10 prunes), eaten daily, can help contribute towards normal bowel
"27.05.2016 11:00:00" theguardian.com Dairy-free prune, brandy and chocolate ice-cream recipe | Just as tasty Just as tasty: Ice-cream is an absolute must at this time of year, and this dairy-free version is sublime Because just a little of what you fancy does you the world of good. And we fancy this prune, brandy and chocolate ice-cream very much indeed!
"26.05.2016 11:00:00" sunsweet.co.uk Danish Wholegrain Sandwich Re-think snacking with our Danish Wholegrain Sandwich. Cream cheese, avocado, tomatoes, salmon and fresh herbs combine to take healthier snacking to a whole new level. Re-think snacking with our speedy and super-satisfying between-meal bite: the Danish Wholegrain Sandwich!
"25.05.2016 11:00:00" ottolenghi.co.uk Chicken with potatoes, prunes and pomegranate molasses Here's a one-pot dish to surprise a few regular readers: there's nothing more to it than throwing everything in and waiting. Yes, really. For the amount of work involved, the depth of flavour is remarkable; plus, there's the bonus of minimising the Chicken with potatoes, prunes and pomegranate molasses. A one-pot wonder with the wow factor.
"24.05.2016 11:00:00" theguardian.com How to get fit after 40 Keeping fit in mid-life can more than double the chances of a healthy retirement, according to a new government campaign. But where do you start? Here's a quick guide to getting on the move Mid-life fitness can more than double your chances of a healthy retirement. But how do you stay fit after 40?
"23.05.2016 11:00:00" femalefirst.co.uk California Prune Energy Balls Recipe California Prune Energy Balls recipe from Jennifer Irvine. Prune 'Energy-Balls'. Too good to be true? Decide for yourself with these yummy healthy treats created by health-food guru - Jennifer Irvine - for the Californian Prune Board.
"20.05.2016 11:00:01" bojongourmet.com Gluten- and Dairy-Free Breakfast Bars with Apricots, Prunes and Almonds When I was laid up with a nasty cold three Decembers ago, I spent several days doing little other than reading though Deb's archives. This year, I was thrilled to get my mitts on The Smitten … Gluten and dairy-free breakfast bars with apricots, prunes and almonds. Add a healthy twist to your weekend brunch.
"19.05.2016 13:30:16" sunsweet.co.uk The not-so-skinny on sugar It's a sweet and tasty contribution towards 5-a-day but does cutting back on sugar mean cutting back on fruit? What does the science say, are all sugars created equal? Does cutting back on sugar mean cutting back on fruit, like delicious prunes, too? Are all sugars created equal?
"18.05.2016 11:00:00" novakdjokovicfoundation.org Best Health and Fitness Apps for Kids Parents can use health and fitness apps for kids to encourage their children to stay active, eat well, and have fun at the same time Children love to spend hours on their 'gadgets', well now they can get totally involved and meet their daily exercise (and yours!) with these fun fitness apps. How do you motivate your gang?
"17.05.2016 11:00:00" sunsweet.co.uk California Potato Salad California Potato Salad Preparation 45 minutes Servings 4 persons Nutrition 364 calories Ingredients 500 g baby potatoes200 ml vegetable stock 250 g green beans1 jar/can (420 g) artichoke hearts2 cloves of garlic4 tablespoons of olive oilJuice from 1 New season spuds - they're sweet and they keep their shape. Perfect for our California Potato Salad. Seasonable Eating at its best. Simply Heavenly!
"16.05.2016 11:00:01" sunsweet.co.uk Gluten Free Living What are the implications of being sensitive to gluten? What are the symptoms of coeliac disease? Can prunes be enjoyed as part of a gluten free diet? (Yes!) Today is International Coeliac Day. But did you know that Sunsweet Prunes are naturally gluten-free? Check out our tips on Gluten-Free Living, here.
"13.05.2016 11:00:00" sunsweet.co.uk Prune Biscotti with White Chocolate Vary this typically Italian treat with Sunsweet prunes. The aromatic prunes combine exceptionally well with vanilla and almonds. Buon appetito! Prune Biscotti with White Chocolate. Because there's nothing scary about Friday the 13th with something this scrummy!
"12.05.2016 12:01:01" sunsweet.co.uk Chocolate Mousse with Plums Just for grown-ups, our Chocolate Mousse with Plums is wonderfully indulgent but surprisingly light on sugar. Cointreau-marinated prunes and dark chocolate add richness and depth. Grown-ups only! Our Chocolate Mousse with Plums is a wonderfully indulgent desert that's surprisingly light on the sugar.
"11.05.2016 11:36:48" annaaparicio.com Top 20 Brain Foods l Anti-aging Foods For Your Body And Mind Top 20 Brain Foods. Anti-aging Foods For Your Body And Mind from top NLP Mind & Weight Loss Coach Anna Aparicio A miracle brain food? We always had our suspicions that prunes were a little bit awesome!
"10.05.2016 11:00:00" iofbonehealth.org Cream-stuffed prunes | International Osteoporosis Foundation Cream Stuffed Prunes. A tasty little snack from the International Osteoporosis Foundation. Yum!
"09.05.2016 11:00:00" sunsweet.co.uk Prune Recipes Prunes are surprisingly versatile; they can be used to add a nutritious boost to a variety of family meals. Prunes are a delicious addition to a range of dishes, both sweet and savoury. Discover why Sunsweet prunes deserve a starring role on your shopping list!
"06.05.2016 11:00:00" goodtoknow.co.uk Weight Watchers prune buns Goodtoknow has lots of low fat dessert recipes like these Prune buns. Find more recipes at www.goodtoknow.co.uk Sweet and sticky prune buns from Weight Watchers: the perfect weekend bake!
"05.05.2016 11:00:01" sunsweet.co.uk A side order of body confidence – just in time for summer! Poor body image. Experts say that it's a barrier to both happiness and health. But is it really possible to boost your body confidence in time for the summer? Don't let poor body image hold you back, this summer. Learn how to play your strengths for a healthier, happier you! Read on….
"04.05.2016 11:00:01" sunsweet.co.uk Spicy Squash Soup with Chorizo This recipe offers a peppery surprise to the dinner table. Add Sunsweet prunes to smooth out the hotness of ginger and chorizo sausage and complete with butternut squash to give it a finishing body. Served with crusty bread, our Spicy Squash Soup with Chorizo is a real mid-week wonder. Make extra and you'll have tomorrow's lunch sorted, too!
"03.05.2016 12:02:55" home.bt.com Prunes - the original superfood you should be eating more of While trendy superfoods like kale and quinoa are all the rage, it's about time we sang the praises of the humble prune – the super-fruit that's packed with fibre and minerals. Prunes: 'the original superfood' Come on, share the love! Let us know what you like best about them...
"02.05.2016 11:00:01" dailymail.co.uk Stronger bones from prunes and plums: Fruit contain special chemicals Eating five or six prunes a day can improve bone health, say researchers at San Diego State University. The Daily Mail recently reported on the positive research results on prunes and bone health from the San Diego State University. 'Eating 5 or 6 prunes a day can improve bone health' .. all good news for dem bones!
"01.05.2016 11:00:09" Timeline Photos It's International Workers Day! We know. It's Sunday. But hardworking prunes never take a day off :D
"29.04.2016 11:00:01" staceybutcher.com 5Rhythms Movement Meditation / Conscious Dance with Stacey Butcher Dancing is good for you! Find out more about the health benefits of dance. It's International World Dance Day. Not only is dancing fun, fab for fitness, studies show it may even make you smarter! Which tunes inspire you to pump up the volume and bust some moves? Tango, hip-hop, disco, blues, reggae…
"28.04.2016 11:00:00" sunsweet.co.uk Chicken and Prune Quiche A scrummy starter. A light lunch. A perfect picnic partner. Flavourful cheeses and Sunsweet prunes add a twist to this family classic. Serve up springtime on a plate! A scrumptious starter. A light lunch. A perfect picnic partner. That's our delicious Chicken and Prune Quiche. Serve up springtime on a plate!
"27.04.2016 11:00:01" sunsweet.co.uk Benefits of Prune Juice - Learn the Health Facts What you should know about Prune Juice. Learn more about prune juice and your health. Could just one small glass of prune juice do you the world of good?
"26.04.2016 11:00:01" huffingtonpost.ca Forget The Kitchen, Here Are 10 Ways To Spring Clean Your Body In the midst of spring cleaning kitchens and bedrooms, it's not such a bad idea to start 'spring cleaning' your body as well. It's been a long winter, which means few of us had much exposure to su Eat more soluble fibre, like prunes. Just one of the ideas in this fab listicle: 10 Ways To Spring Clean Your Body
"25.04.2016 11:00:00" sondibruner.com Blackberry Prune Smoothie Bowl | Sondi Bruner Kick off the new year with this delicious dairy-free blackberry prune smoothie bowl. Prune lovers rejoice! Jump on the smoothie bowl train with this yummy blackberry and prune idea
"22.04.2016 11:03:57" sunsweet.co.uk Why the Sunsweet Prune is different We're passionate about prunes, we have an award-winning commitment to quality and customer service and have invested millions of dollars in improving the way we do things - from tunnel drying, to quality testing, to pit removal. Today is World Earth Day. A great excuse to do your bit for our glorious planet!
"21.04.2016 11:30:00" sunsweet.co.uk A beginner's guide to...breakfast Ever been tempted to cut back on calories by skipping breakfast? Well, don't! Check out our guide to discover why breakfast could be the most important meal of the day. Ever been tempted to cut back on calories by skipping breakfast? Don't! Find out more in our guide...
"20.04.2016 11:01:00" worldosteoporosisday.org worldosteoporosisday.org Make no bones about it. It's time to take on the fight against osteoporosis.
"19.04.2016 11:00:00" sites.udel.edu Fiber and Breast Cancer Risk | Food & Nutrition Lab by Stephanie Kramer Fiber is considered one of the most important nutrients in our diet, and for good reason. It has been known for years that fiber he... We all know that fibre is important for a healthy diet but this new study goes further and suggests it could have a specific role in reducing risk of breast cancer. So eating vegetables and fruit, such as prunes has extra benefits
"18.04.2016 11:00:00" sunsweet.co.uk Pan-fried Salmon with Lemon Couscous Pan-fried Salmon with Lemon Couscous Preparation N/A minutes Servings 4 persons Nutrition N/A calories Ingredients 1 red pepper1 green pepper250g couscous300ml boiling water2 tablespoons olive oil 1 red onion, chopped 1 clove garlic, chopped grated rind In-season tomato, cucumber, red-onion and mint makes a tasty salad; a healthy Spring accompaniment to our Pan-Fried Salmon with Lemon Couscous
"15.04.2016 11:00:00" ottolenghi.co.uk Chicken with potatoes, prunes and pomegranate molasses Here's a one-pot dish to surprise a few regular readers: there's nothing more to it than throwing everything in and waiting. Yes, really. For the amount of work involved, the depth of flavour is remarkable; plus, there's the bonus of minimising the A show-stopping one-pot dinner dish that makes the most of those seasonable spuds. Seriously tasty .. Yum!
"14.04.2016 13:00:01" sunsweet.co.uk Exotic prune salad With delicious tropical flavours but less than 250 cals per portion. Our exotic prune salad is no ordinary desert! A sweet treat - with pomegranate, papaya and coconut – that all the family will love.Yum! Deliciously tropical. Packed full of fruit. Less than 250 cals per portion. Our exotic prune salad is no ordinary desert!
"13.04.2016 11:00:01" youbeauty.com A Cookie Recipe That's Actually Good for You Try this prunetastic recipe to tame your sweet tooth and protect your skin from a harsh winter.… Delicious cookies that the whole family will love. Healthy. Vegan. And no, it isn't April Fool's Day!
"12.04.2016 11:00:00" whatsupwithyourhealth.com 5 reasons why we should all be LOVING prunes Prunes: yes they're wrinkly BUT delicious and good for you too Prunes have always had a bit of an image problem - often teamed up with the words "wrinkly", "old" or even "laxative" - they've had ... The 5 great reasons why we should all be LOVING prunes. What would you add to the list?
"11.04.2016 11:00:00" Timeline Photos We couldn't agree more! How will you keep on track with your fitness goals this spring?
"08.04.2016 11:00:00" sunsweet.co.uk Buttermilk Lime Mousse This light and refreshing dessert of warm buttermilk and simmered California prunes is a real treat! Desert needn't be a stodgy affair. Light and scrumptious, our Buttermilk Lime Mousse makes a wonderful sweet treat
"07.04.2016 12:00:33" sunsweet.co.uk Is five-a-day still enough? When it comes to fruit and veg, more is definitely more. Five portions of fruit and veg a day. Is it still enough? Opinions vary but when it comes to fruit and veg, more is definitely more. Eating seasonably - and growing your own – can help. So, five portions of fruit and veg a day. The WHO guidelines have been around since 1990. Is it still enough?
"06.04.2016 11:00:00" jpvalkenier.com Mushroom, nut and prune jalousie – Jeroen's Recipes Mushroom, nut and prune jalousie 24/02/201502/03/2015 by Jeroen Mushroom, nut and prune jalousie Author: Jeroen Valkenier Makes: 4 portions Prep time: 20 mins Cook time: 25 mins Total time: 45 mins Print Ingredients 250 gr mushrooms 220 gr leek 1 Wow the family midweek with this Mushroom, Nut and Prune Jalousie. Yum!
"05.04.2016 11:00:00" sunsweet.co.uk Crunchy Asparagus Salad with Mozzarella Let asparagus add some texture and crunch to this colourful and fresh salad. Celebrate the return of salad season with this crunchy asparagus dish with mozzarella
"04.04.2016 11:00:00" sunsweet.co.uk The Healthy Living Guide – 10 easy steps to building a healthier lifestyle. Created by a team of registered dietitians and life science experts, our Healthy Living Guide presents 10 easy steps to help you on your way towards a healthier lifestyle. Need a little healthy living inspiration? Our guide is a wonderful resource!
"01.04.2016 11:30:02" sunsweet.co.uk Prune Brownies Prune Brownies Preparation N/A minutes Servings 9 persons Nutrition N/A calories Ingredients 4 eggs 150 g sugar 150 g butter 250 g dark chocolate chips 120 g flour A pinch of salt ½ vanilla bean 250 g pitted and chopped California prunes Butter for the Check out our calorie-free brownies!!! Hee, hee .. Sorry, we couldn't resist an April Fool's Day joke. Our prune and choc treats are super-scrummy, though...
"31.03.2016 11:00:00" Timeline Photos “You can cut all the flowers but you cannot keep Spring from coming.”
― Pablo Neruda
"30.03.2016 11:00:43" sunsweet.co.uk Top Tips for Tackling Constipation and Good Digestive Health Digestion can be a complicated business. It’s a sensitive process that can all too easily be compromised by the physical and emotional challenges of contemporary living. Sluggish digestion can have an unwelcome impact on the entire body causing symptoms Life stages – like times of stress and pregnancy – can cause your metabolism to slow-down. Take a look at our tips for when the digestive going gets tough...
"29.03.2016 11:00:00" sunsweet.co.uk Spinach salad with Mozzarella and prunes Spinach salad with Mozzarella and prunes Preparation 40 minutes Servings 4 persons Nutrition 331 calories Ingredients 1 orange 1-2 tablespoon of grated horseradish 1 tablespoon of red wine vinegar2 tablespoons of maple syrup 2 tablespoons of olive Salad season is here, woohoo! Our Spinach Salad with Mozzarella and Prunes makes a wonderfully light spring meal.
"28.03.2016 10:30:00" experiencelife.com The Morning Rush Had enough of frenzied, crazy-making mornings? Here’s how to start your days more sanely—and enjoy energy-boosting benefits all day long. Now is the time to breathe healthy new life into daily routines. Enjoy this inspiring read. And let us know what you'll be embracing this spring.
"27.03.2016 11:00:00" Timeline Photos Happy Easter! May your day be as sweet and sun-filled as, well, a Sunsweet prune :D
"25.03.2016 12:00:00" sunsweet.co.uk Easter Craft Activities With a trio of projects to choose from, your creative kids will be spoilt for choice. Hop along and Download our free PDF to check out: Our Baby Chick Easter Decoration Our Bunny Rabbit Pen and Pencil Holder And our Bunny Box 'Mum, I'm bored!' Sound familiar? Why not take a look at our Easter Crafts download? There are fun makes for the whole family.
"24.03.2016 12:00:00" sunsweet.co.uk Vegetarian Tortillas Had your fill of soggy sandwiches and paltry pastries? In the market for something fresh and flavoursome and perfectly portable? Look no further than our Vegetarian Tortillas. Yum! Bid farewell to boring lunch-time fayre. Our Vegetarian Tortillas will liven up lunchtime, wherever you eat them!
"23.03.2016 12:00:00" sunsweet.co.uk Spaghetti with Walnut Spinach Pesto Chopped walnuts add a great touch to creamy pesto paste. Include spinach and California prunes for a spaghetti dish that’s perfect for any dinner setting. Spaghetti with Walnut Spinach Pesto. Our solution to the perennial mid-week dinner problem. What's your Wednesday fall-back?
"22.03.2016 12:00:00" mnn.com Rhubarb and Prune Compote Make this accompaniment to boar, pork and duck a day in advance. Celebrate spring-time rhubarb with this versatile compote. And yummy prunes add a delicious depth to the flavour.
"21.03.2016 12:00:00" whfoods.com WHFoods: Plums Non-profit foundation providing reliable, scientifically accurate, personalized information for convenient and enjoyable healthy eating. There's a fact-packed article here about the myriad health benefits of prunes. But we'd love to know: what do prunes do for YOU?
"18.03.2016 12:00:01" sunsweet.co.uk Exercise, the “miracle” cure. Tips on how to make it work for you! Experts say that it's a miracle cure for many of life's ills. It’s free. It's easy. It's instant. It's exercise. But only you can make it work its magic. So, where to start? Exercise: the ‘miracle’ cure. But how do you make it work for you?
"17.03.2016 12:00:02" Timeline Photos Have a fun-packed St Patrick's Day!
"16.03.2016 12:00:00" alive.com Superfood Spotlight: 5 Underappreciated Superfoods | alive In our third Superfood Spotlight installation, we’re switching gears a bit to talk about five underappreciated superfoods. While goji berries, quinoa, and cacao nibs are all the rage right now, … Prunes top this list of under appreciated superfoods. Tell us what you love about them. And let's hear it for the prune!
"15.03.2016 12:00:01" healthline.com Can I Use Prune Juice to Treat My Constipation? Constipation isn’t fun for anyone, but prune juice may be the best thing for your tummy troubles. Add prune juice to your diet and see if you can shrug off that last bit of winter sluggishness. Get your Spring on!
"14.03.2016 12:30:00" sunsweet.co.uk Apple Nutmeg Smoothie Apple Nutmeg Smoothie Preparation 10 minutes Servings 2 persons Nutrition N/A calories Ingredients 1 apple, peeled, cored and chopped3 ounces apple juice4 ounces SUNSWEET prune juice1/4 tsp. freshly grated nutmeg Instructions Add the apple to the prune An easy way towards five-a-day. This smoothie is simple to make and downright delicious, too!
"11.03.2016 12:00:00" tastefoodblog.com Pear and Prune Crumble with Armagnac Cream | TasteFood I almost didn’t post this recipe for Pear and Prune Crumble, since there are other similar recipes on TasteFood. Then I gave it some more thought: Crumbles are homey and rustic, easy to prepare and flexible with ingredients. They can be dressed up or A not-so-humble crumble. Pear and Prune Crumble with Armagnac Cream. Bon appetit!
"10.03.2016 12:00:02" sunsweet.co.uk Vernal Pea Soup with Cream Cheese Dumplings An elegant starter. A light and tasty lunch. A bowlful of springtime beauty. Vernal Pea Soup with Cream Cheese Dumplings is simple to make and less than 300 calories! Simple to make, our delicious Vernal Pea Soup with Cream Cheese Dumplings is a bowlful of springtime beauty. Enjoy!
"09.03.2016 12:00:00" sharecare.com Health Benefits of Prunes Help You Eat Less Food & Get Skinny - Snacking and Weight Loss Discover how the health benefits of prunes can actually help you get skinny. The fiber in prunes help you to eat less food in your later meals, so grab a couple prunes to start your day! A super-sweet, super-smart snack that could help you feel fuller for longer? Well, hello there, Mr Prune!
"08.03.2016 12:00:01" shape.com Spring Cleaning: Burn Calories Doing Chores Yes, those chores count! Here's how to burn major calories during a cleaning sesh. Planning a spring clean? Well, great news, it counts as exercise! So, what to put on our workout playlist...
"07.03.2016 12:00:00" sunsweet.co.uk Chicken Bacon with Prunes Chicken Bacon with Prunes Preparation N/A minutes Servings 4 persons Nutrition N/A calories Ingredients 4 skinless and boneless chicken fillets 1 tablespoon olive oil6 rashers smoked streaky bacon, chopped1 small onion, chopped100g light cream cheese1 Cabbage, spinach, kale, leeks. You can't beat super-fresh seasonable greens. And may we recommend our Chicken & Bacon with Prunes alongside?
"05.03.2016 11:30:00" sunsweet.co.uk Rosemary Shrager’s California Prune & Orange Puffs Rosemary Shrager’s California Prune & Orange Puffs Preparation 20 minutes Servings 6 persons Nutrition N/A calories Ingredients 4 to 6 SUNSWEET Prunes200g plain flour25g cornflour70g unsalted butter325mls water60g caster sugar1 teaspoon vanilla All set for Mothering Sunday? Don't worry, it's not too late. Be inspired by this fab video and share the love!
"04.03.2016 12:30:00" sunsweet.co.uk Boost your happiness and wellbeing by spreading some Gratitude. It’s scientifically proven! Is it possible to enhance physical and emotional wellbeing simply by being grateful? Research-based evidence from positive psychology scientists suggests so... Do your mind and body a favour by simply getting grateful. Don't believe us? Follow the link to find out more!
"03.03.2016 12:00:01" deliciousmagazine.co.uk Lamb stew with prunes - Delicious This lamb casserole recipe is brimming with bold Moroccan flavours, let them stew together for a lazy Sunday comfort dish. One-Pot Wonders. For and easy to make mid-week dinner, it's the only way to go! Lamb + Prunes = Yum, Yum, Yum! Make extra and freeze it for next week
"02.03.2016 12:00:01" foodsafetymagazine.com Trends in Meat and Poultry Safety - Food Safety Magazine News, analysis and in-depth coverage for food safety and quality professionals implementing science-based food safety strategies and systems throughout the supply chain. The extremely surprising role that prunes can play in food safety. This is fascinating stuff!
"01.03.2016 12:31:45" sunsweet.co.uk Pregnancy and new Mum's guide This pregnancy and new mum guide is filled with helpful advice from doctors and other childbirth specialists. Many new mothers also contributed their special insights. Having a baby? Embarrassing little complaint or two? Check out our guide for tips that not even your best friend would share!
"29.02.2016 12:00:01" bbc.com Leap year: 10 things about 29 February - BBC News The "leap day" of 29 February exists for purely astronomical reasons, but has always prompted less scientific curiosities. Ten Leap Day facts from the BBC. Whatever you're proposing today – whether its marriage or a new plan for healthy living – we'd love to hear how it works out :D
"26.02.2016 12:00:01" normanrosenthal.com Seasonal Affective Disorder What is Seasonal Affective Disorder? Answers from the doctor who first described the condition Norman E. Rosenthal, M.D. What is Seasonal It's natural for energy levels to dip during the winter. And yet exercise can have a mood-boosting effect, even for those suffering from Seasonal Affective Disorder. Dig deep, there's some good advice here. Spring is just around the corner.
"25.02.2016 12:00:01" sunsweet.co.uk Peppered Lamb Fillet with Balsamic Tomatoes Mustering the motivation to head out for dinner on winter’s evenings can be tough, but with recipes like our super-tasty Peppered Lamb Fillets, you needn't miss out on restaurant quality meals. Home-cooked Peppered Lamb Fillets in a sweet and fruity sauce. Raising the bar for home-cooked dinners!
"24.02.2016 12:00:01" skinnylimits.com 10 Best Pre-Workout Raw Foods Despite a longstanding and popular belief to the contrary, one should ALWAYS eat before a workout. I cannot stress the importance of a pre-workout snack enough. The only concerns one should have are what, when and how much? I will answer all three of Need inspiration for pre-workout snacking? Check out the list, here. Spoiler alert: scrummy prunes make the cut :)
"23.02.2016 12:00:00" sunsweet.co.uk Prune Fitness Shake Prune Fitness Shake Preparation 10 minutes Servings 4 persons Nutrition 133 calories Ingredients 80 g fresh ginger root100 g Sunsweet prunes400 ml water50 g banana (peeled)125 g low-fat yogurt (0.1 % fat)200 ml orange juice (best when freshly squeezed)1-2 We all have them. Those days when something has to give. Buzz yourself up a smoothie – our Prune Fitness Shake is delish – and breakfast needn't be one of them!
"22.02.2016 12:00:00" happyhealthylonglife.com What Ten Dried Plums (Prunes) a Day Can Do for Your Bones - The Florida State University Study -... “Over my career, I have tested numerous fruits, including figs, dates, strawberries and raisins, and none of them come anywhere close to having the effect on bone density that dried plums, or prunes, have. All fruits and vegetables have a... The best-kept secret for boosting bone health? Ten prunes a day!
"19.02.2016 12:00:01" oliveoilandlemon.ie Prune and Chocolate Torte Prunes would not immediately come to my mind as a favourite fruit... too many memories of summer waitressing jobs and gangs of older people (so it seemed to my tender age) wanting a prune juice to ... A booze-soaked and decadent Prune and Chocolate Torte. Wow. Just wow. Is Friday enough of an excuse?
"18.02.2016 12:00:01" sunsweet.co.uk Suffering from a sluggish digestion? Digestion problems – like constipation – may not be something that you feel comfortable chatting about. But that doesn't mean you should suffer in silence either. Experiencing ‘Tummy trouble’? Feeling Bloated? Sluggish? Lethargic? Prunes when eaten as part of a varied and balanced diet can help maintain normal digestion. Read on …
"17.02.2016 12:00:01" runninggags.blogspot.com Turnip-Parsnip Gratin with Prunes | Boston Dreams and Michelin Stars The earthy flavours of root vegetables. Nutrient-packed leafy greens. Add a kale side dish to this Turnip and Parsnip Gratin with Prunes and enjoy winter veg at its best
"16.02.2016 12:00:00" sunsweet.co.uk Benefit of Prunes for your Health Learn more about the benefit of prunes for your health on topics like digestion, bone health, immunity, heart health, nervous system and general vitality Convenient. Delicious. Versatile. But you might be surprised about some of the health benefits of prunes.
"15.02.2016 12:00:00" irishtimes.com Big new year’s resolutions? Try small changes instead Forget big, scary pledges for 2016. Start small with these health tips from experts 8 super-simple steps for keeping 2016 on track, health-wise. What would you add?
"14.02.2016 11:30:01" Timeline Photos Roses are red
Violets are blue
Prunes are delicious
And good for you!
Share the love this Valentine's Day.
"12.02.2016 12:00:00" sunsweet.co.uk Belgian Prune Waffels Looking for a delicious Sunday morning breakfast? Step up your traditional Belgian waffles and pair them with California prunes. Enjoy with a hint of confectioner’s sugar sprinkled on the top. A sophisticated take on the classic fried breakfast, perfect for Valentine's weekend
"11.02.2016 12:30:05" sunsweet.co.uk Dense Chocolate Cake Is it possible to enjoy a generous slice of scrummy chocolate cake with zero guilt? Bake one of our gluten-free Dense Chocolate Cakes and give it a go! Gluten-free. Low-calorie. Simple-to-make. Our Dense Chocolate Cake is downright decadently delicious! Perfect for Valentine's Day.
"10.02.2016 11:59:43" kidzworld.com Indoor Winter Exercises Don't let the cold winter weather keep you from staying in shape. Check out Kidzworld's indoor exercises and activities for kids. Woeful weather is no excuse for letting the family turn into couch potatoes. There are some fun tips here for keeping the kids moving. And we'd love to hear yours!
"09.02.2016 12:00:00" paleoaholic.com POWER BREAKFAST: PALEO BLUEBERRY BANANA PANCAKE RECIPE POWER BREAKFAST: PALEO BLUEBERRY BANANA PANCAKE RECIPE 1 By paleoaholic on July 30, 2013 Breakfast Paleo Blueberry Banana Pancake Recipe As far as breakfast items are concerned, pancakes join the ranks of donuts, muffins, and sugary cereals down in It's Shrove Tuesday! A great excuse to give these flour-free, paleo pancakes a go and chopped prunes make them simply, well .. flippable! Easy to make and perfect for sharing.
"08.02.2016 12:00:00" Timeline Photos “Eat food. Not too much. Mostly plants.” So says food writer, Michael Pollan. What would be your healthy living mantra?
"05.02.2016 12:27:51" sunsweet.co.uk Creamy Vanilla Prune Popsicle Creamy Vanilla Prune Popsicle Preparation 4H 20min minutes Servings 6 persons Nutrition 52 calories Ingredients 10 SUNSWEET prunes4 tablespoons hot water2 cups 2% plain yogurt1 tablespoon honey1 teaspoon pure vanilla extract Instructions In a food pr Just in time for the weekend! Why not rustle up these popsicles, with the kids, for a healthy alternative to ice-cream? Yum!
"04.02.2016 12:34:00" sunsweet.co.uk Never give a second thought to heart health? Discover why that has to change. We regularly publish some great healthy living tips, new recipes and other Prune tidbits on our blog Never give a second thought to heart health? Discover why that has to change. Posted by Sunsweet - Thursday, February 04, 2016 Although the official It's the month of love, but are you guilty of loving your heart a little too much? Discover why this should change. Surprisingly, delicious prunes from Sunsweet might be able to help!
"03.02.2016 12:00:00" reneerogers.com Simple Prune, Apple, and Kale Salad - Eat Better to Live Better I had kale left over from the skin purifying kale and chickpea soup, so I put together this quick and simple salad. I incorporated prunes for more beautiful skin benefits! Super-quick, super-tasty, super-healthy. We're a little bit in love with this Prune, Apple and Kale Salad.
"02.02.2016 12:00:01" lucyswholesomekitchen.wordpress.com Orange prune protein balls These are great for a snack with pepita, sunflower seeds and almonds. The prunes are great instead of dates as it reduces the sweetness that dates have. They also work well with dates i... The secret to healthy snacking? Rustling up scrummy treats like these in advance for when the munchies strike.
"01.02.2016 12:30:00" coachingpositiveperformance.com 5 Simple ways to stay focused on your goals When you set goals, you feel energised and confident but this quickly fades away when you fail to stay focused on your goals. A month into the New Year, already. How are those resolutions working out for you? Some fab tips, here, on keeping focused.
"31.01.2016 12:10:00" sunsweet.co.uk/healthy-eating 5 Top Tips on Comfort eating ... without piling on the pounds! The post-Christmas slump. Where weight gain, a sluggish digestion and zero energy are inevitable facts of life. Right? Wrong! Read on to find out why. At Sunsweet, we believe that comfort food doesn't have to be calorific. Need proof? Check out these recipes!
"29.01.2016 12:00:00" womenshealthmag.com Cold-Weather Workouts No matter what time of year it is, breathing fresh air is a boon to your body. Outdoor exercise can crank up your energy while decreasing tension, frustration, and depression, according to recent research published in Environmental Science & Technolo 3 things you can never have too much of: Fresh Air, Healthy Food and Exercise. There are some fab tips here for making sure that you get all 3, during the winter. We'd love to hear your tips, too!
"28.01.2016 12:00:01" sunsweet.co.uk Granola Muesli Bars A nutritious snack that's also a super-tasty treat? Meet our Granola Muesli Bars, they're packed full of Sunsweet prunes and crunchy nuts and scrumminess! Look no further than one of our Granola Muesli Bars for a sweet treat that's also a nutritional power-house.
"27.01.2016 12:00:00" sunsweet.co.uk Apple Nutmeg Smoothie Apple Nutmeg Smoothie Preparation 10 minutes Servings 2 persons Nutrition N/A calories Ingredients 1 apple, peeled, cored and chopped3 ounces apple juice4 ounces SUNSWEET prune juice1/4 tsp. freshly grated nutmeg Instructions Add the apple to the pru An easy and oh-so-tasty way to boost your fruit and veg intake. Smoothies! Be inspired by our recipes. And inspire us with yours! We'd love to hear your family favourites.
"26.01.2016 12:00:01" healthdigezt.com 5 Healthy Reasons Why You Need to Eat More Prunes | Health Digezt Since their name was changed to dried plums, prunes have gained a whole new following. Men and women have discovered the great benefits of prunes. Besides being Eat more prunes! This article lists 5 compelling reasons why you should. But what do you love about prunes?
"25.01.2016 12:00:00" experiencelife.com The Clean-Eats Pantry ﻿Stocking your kitchen with healthy, easy staples is the best way to guard against regrettable food compromises. Here are some items worth building into your grocery list, plus expert tips on how you can use them to make mealtime magic - fast. Wondering what clean-eating is all about? There's a simple guide, here. And don't worry – you can still enjoy yummy prunes!
"22.01.2016 12:00:01" sunsweet.co.uk Homemade Lemon Poppy Seed Cake What is more refreshing and delicious than a moist bite of lemon cake? Combine lemon poppy seed and California prunes for a twist to the traditional cake, and enjoy it gluten-free. Topped with prunes, our Lemon Poppy Seed cake is a wonderful weekend bake. Enjoy a slice – or two – with a cuppa. And relax...!
"21.01.2016 12:00:01" sunsweet.co.uk 5 Top Tips on Comfort eating ... without piling on the pounds! The post-Christmas slump. Where weight gain, a sluggish digestion and zero energy are inevitable facts of life. Right? Wrong! Read on to find out why. At Sunsweet, we believe that comfort food doesn't have to be calorific. Need proof? Check out these recipes!
"20.01.2016 12:00:00" sunsweet.co.uk California Prune and Armagnac Trifle California Prune and Armagnac Trifle Preparation 1.5 minutes Servings 4 persons Nutrition N/A calories Ingredients 200g Sunsweet chopped prunes75ml Armagnac300ml fresh vanilla custard75g homemade meringue, roughly broken150ml double cream, whippedcho It's midweek! The perfect excuse for a sweet treat. These cute little trifles are easy-peasy to make. (Especially if you cheat a bit and use ready-made meringues...!)
"19.01.2016 12:00:01" sunsweet.co.uk Top Tips for Tackling Constipation and Good Digestive Health Digestion can be a complicated business. It’s a sensitive process that can all too easily be compromised by the physical and emotional challenges of contemporary living. Sluggish digestion can have an unwelcome impact on the entire body causing sympt 4 quick tips for tip-top digestion. Eat more fibre. Keep hydrated. Move your body. Chill out. You can check out the full article here...
"18.01.2016 12:00:01" healthyeating.sfgate.com Health Benefits of Dried Apricots and Prunes Just as dried apricots are dehydrated fresh apricots, prunes are the result of drying fresh plums. These two fruits belong to the rose family and are botanically related to almonds, peaches, ... Fascinating facts about what happens to some of the good stuff in fruit during the drying process. You might be pleasantly surprised!
"15.01.2016 12:00:00" iol.co.za Make good with apples and pears - recipes - IOL Lifestyle Make good with apples and pears - recipes Comment on this story Roast pork with pears. Picture: Independent Media Cider chicken with apples. Picture: Independent Media Chocolate pear cake. Picture: Independent Media Baked apple pudding. Picture: Inde Wow, Friday again! If you're having friends over, this roast pork, veggies and prunes dish is a great option. Once in the oven, it takes care of itself. And you can just enjoy its mouthwatering aroma!
"14.01.2016 12:00:00" sunsweet.co.uk Flavourful Quinoa Prune Tabbouleh Looking for a side dish to liven up a supper or a lunch that puts the humble sandwich in the shade? Introducing our Flavourful Quinoa Prune Tabbouleh. Our Flavourful Quinoa Prune Tabbouleh may have got the humble spud running scared. Side dishes just got interesting!
"13.01.2016 12:00:00" medindia.net Health Benefits of Eating Prunes | Prunes Health Benefits Prunes are dried plums that are packed with nutrients like vitamins and minerals that are essential for our body. Prunes have numerous health benefits that are important for overall health. Prunes. So much more than tiny bundles of fruity yumminess. This expert shares 8 reasons why, including beauty benefits and a delicious Prune and Olive Chicken recipe. Perfect for this brrrr … time of year.
"12.01.2016 12:00:01" theguardian.com Little marvels: lentil recipes | Hugh Fearnley-Whittingstall Forget pasta or potatoes – when it comes to cheap, nutritious and versatile standbys, little can beat the humble lentil Hearty one-pot dishes like this Sausage, Puy Lentil and Prune Hotpot are good for the soul. Yum!
"11.01.2016 12:00:01" tiltnutrition.co.uk Posts about prunes on Posts about prunes written by Laura Tilt Breakfast on the run just got awesome. This choco-berry power smoothie is packed full of protein, veggies and fruit. Delish!
"08.01.2016 12:00:01" sunsweet.co.uk Buttermilk Lime Mousse This light and refreshing dessert of warm buttermilk and simmered California prunes is a real treat! A wonderful end-of-week desert. Topped with prunes, our Buttermilk Lime Mousse is stunning to behold. It's surprisingly low-cal, too.
"07.01.2016 12:00:26" sunsweet.co.uk 50% of all New Year’s Resolutions Fail – Will yours? Could 2016 be the year that you finally make New Year's Resolutions that you can actually stick to? Maybe so, with just a little help from Sunsweet... 50% of New Year resolutions are doomed to fail! Make sure your New Year resolutions are part of the successful 50%. According to Peter Bergman ‘Don’t set Goals - create Areas of Focus’ and keep it simple. All tips gratefully received!
"06.01.2016 12:00:01" cookforyourlife.org Stewed Prunes - Cook for Your Life I used to hate prunes. Really hate them. They reminded me of bad school lunches. That was until I started to travel in Italy for work. In the restaurants, the dessert trolleys would trundle by after lunch laden with tarts, cakes, gelato and, surprisi Back to work and school for many of us, this week. A simple, healthy breakfast – like plain yogurt topped with nuts and chopped prunes - will help put a spring in your step. Because maybe, just maybe, Granny knew best!
"05.01.2016 11:30:01" porkandgin.com Brussels with Bacon and Prunes - Pork & Gin Brussels sprouts, bacon and prunes - what might sound like an odd combination is actually a) really quite classic, and b) super yummy. You'll miss them when they're gone! Celebrate sprout season with this flavourful Brussels with Bacon and Prunes dish.
"04.01.2016 11:30:00" psychcentral.com Psych Central - Five Easy Tips for Keeping Your New Year's Resolutions Five quick and easy tips meant to help you keep your resolutions in the New Year. How are you planning to kick-start the New Year? High hopes for 2016? Healthier food and plenty of exercise are excellent starting points. #keepthingssimple
"01.01.2016 11:30:00" Timeline Photos Happy New Year from all of us at Sunsweet. Here's hoping that 2016 is your happiest and healthiest year, yet! And remember #keepthingssimple
"31.12.2015 12:00:03" thespir.it Prune Juice Drinks Browse the best Prune Juice drink recipes on The Spirit by ingredient, brand and rating. Get suggestions for what to mix or suggest your own. Well, it is New Year's Eve! Some fun ideas, here, for prune juice cocktails #justforthegrownups
"30.12.2015 12:00:00" dailymail.co.uk Could PRUNES be the key to successful slimming? Researchers at the University of Liverpool say eating just two handfuls of prunes a day could be enough to increase weight loss. Just in time for those New Year's Resolutions. Could prunes be the key to successful slimming?
"29.12.2015 12:00:00" sunsweet.co.uk Stuffed Mushrooms Stuffed Mushrooms Preparation N/A minutes Servings 4 persons Nutrition N/A calories Ingredients 8 large flat field mushrooms2 cloves garlic, crushed3 tablespoons olive oil25g butterI onion, chopped410g tin chickpeas in water, drained25g porcini, soak With cold cuts and crusty bread for a substantial meal, or, on its own for a light lunch, our Stuffed Mushrooms with California Prunes are super-versatile and super-Yum!
"28.12.2015 12:40:00" sunsweet.co.uk Prunes and a Healthy Digestion A healthy digestive system can play an important role in our overall sense of well-being. Digestion is a sensitive physical process and If it gets out of sync, the entire body can feel its effects. There are lots of 'remedies' for indigestion. But could there be a less drastic solution? Check out the benefits of prune juice, here.
"25.12.2015 11:00:01" Timeline Photos With best wishes from all of us, at Sunsweet, for a healthy and happy Christmas. Cheers!!
"24.12.2015 12:00:01" sunsweet.co.uk Linzer Prune Cookies Fuss-free Christmas entertaining, leaving you free to focus on the important things. Super-festive Linzer Prune Cookies, delicious with mulled wine or hot chocolate! Super-festive Linzer Prune Cookies served with mulled wine, hot chocolate or a glass of milk. Simply delicious!
"23.12.2015 12:26:05" California Prunes Rehydrating and kind to delicate tummies, our Hangover smoothie recipe is energy-boosting and thirst-quenching, a safe bet to help any hangover. It contains prune juice (a source of potassium; iron, manganese and vitamin B6) - all of which are nutrie We’re delighted that Sophie Anderton is loving our Prune Juice and putting it to good use over this festive season with this delicious smoothie. #rehydration #energyboost http://bit.ly/1MvUh9H
"23.12.2015 12:00:01" sunsweet.co.uk Mulled wine Mulled wine Preparation 20 MINUTES minutes Servings 04-Jun persons Nutrition N/A calories Ingredients 75 g Sunsweet prunes - chopped 1 cup rum, schnapps or port 50g flaked almonds 1 liter of finished mulled wine Instructions Soak, chopped prunes in r Two more sleeps to Christmas Day. Why not treat yourself to a mulled wine? Chopped prunes and flaked almonds make ours extra-special. You've earned it!
"23.12.2015 11:15:50" Timeline Photos And the winner is...! Congratulations to Jackie who's bagged our fab Sunsweet hamper and NutriBullet. Have fun experimenting with your Christmas morning smoothies.
"22.12.2015 12:00:01" bbcgoodfood.com Spiced red cabbage with prunes Braised red cabbage with Christmassy flavours - a lovely addition to the festive table The aroma of this Spiced Red Cabbage with Prunes couldn't be more festive. The veg is seasonal. And it can be prepped in advance, too.
"21.12.2015 12:00:01" nigella.com CHOCOLATE FRUIT CAKE | Recipes | Nigella Lawson This is the perfect cut-and-come again cake for any time of the year. It lasts for ages, but has the squidgy fabulousness of something so much less serviceable-sounding.… Which fruity bakes do your family love? Give this fruity chocolate cake a go. It's sure to become a new fave!
"18.12.2015 12:00:05" Timeline Photos A timely reminder, in the run up to Christmas, to prioritise health and happiness. All tips gratefully received!
"17.12.2015 13:00:00" sunsweet.co.uk Don't let stress play havoc with your health, this Christmas! Is stress an inevitable part of modern life, especially at Christmas? Or is it something that we can – and should – take steps to influence and improve? Christmas can be super-stressful! What are your tips for keeping stress to the minimum and fun to the maximum?
"17.12.2015 12:00:01" Timeline Photos Whoo Hoo! We’re very excited. We have picked the lucky winner of our Christmas hamper including the fabulous Nutribullet gadget of the year. Check your email now to see if it’s you. Good Luck! #sunsweet-santa
"16.12.2015 12:01:00" sunsweet.co.uk Crispy Tofu Tandoori with Prune Sauce Cool down spicy tofu tandoori with a divine prune sauce. It’s a phenomenal dish that will not be forgotten. Enjoy with family and friends because in good company, everything tastes better! Less than 500 calories?! Christmas doesn't have to mean piling on the pounds with tasty and satisfying dishes like this one in your repertoire.
"15.12.2015 12:00:01" goop.com Diablos (Prosciutto Wrapped Prunes) These little morsels can be made ahead and popped in the oven right before guests arrive. Diablos, aka, Devils on Horseback are a real 1970s' retro canape. And, in this recipe, scrummy prunes really are the stars of the show.
"14.12.2015 12:00:01" sunsweet.co.uk Chocolate mousse with plums Chocolate mousse with plums Preparation 20 minutes Servings 4 persons Nutrition N/A calories Ingredients 175g Sunsweet pitted prunes, chopped 4 tablespoons Cointreau 150g dark chocolate 5 egg whites 2 egg yolks 1 orange rind, grated 25g sugar Instruc A delicious treat for gluten-free guests. With the Prunes marinated in Cointreau, this flourless Chocolate Mousse with Prunes is simple to make and can be prepared in advance. Easy Peasy!
"11.12.2015 12:00:02" woohome.com Top 38 Easy and Cheap DIY Christmas Crafts Kids Can Make Christmas is such a great time of year to have a go at crafts with your kids. After searching for craft ideas from crafters and bloggers around the web, we found there are plenty of Easy and Cheap DIY Christmas crafts that your kids can make. Most of Some fab ideas, here, for getting crafty with the kids this Christmas. Happy days!
"10.12.2015 12:00:07" sunsweet.co.uk Prune Chutney Looking for mouth-watering edible Christmas gifts that your foodie friends and family are guaranteed to love? Well, your search might just be over! Mouth-watering edible gifts (that are simple to make). It's what Christmas is all about! What will you be making for foodie friends?
"09.12.2015 12:00:00" sunsweet-christmas.pgtb.me Win a NutriBullet with Sunsweet this Christmas The NutriBullet - 2015's must-have health gadget. Enter our competition – before Friday 11th December – to win one. Good luck! .
"08.12.2015 12:00:01" stylecraze.com 15 Best Benefits and Uses Of Prune Juice For Skin, Hair and Health Prunes, the dried plums when taken in form of juice offer amazing benefits. Here are the best benefits of prune juice for skin, hair & health delineated for you. Prunes. The unlikeliest addition to your beauty routine? An interesting piece here about their beauty boosting benefits.
"07.12.2015 12:13:15" sunsweet-christmas.pgtb.me Win a NutriBullet with Sunsweet this Christmas Need a healthier way to start your day? Check out our Christmas Competition to WIN a NutriBullet and Sunsweet hamper. And, Whizz up your day with a Sunsweet smoothie!
"04.12.2015 12:00:04" sunsweet.co.uk Heavenly Prune Yogurt Tiramisu Rich vanilla, California prunes, sweet agave syrup and brewed espresso blend together beautifully. Serve the yoghurt tiramisu sprinkled with cocoa powder and topped with chocolate shavings and mint. In search of the perfect dinner party pud? With our Tiramisu-with-a-twist, you might just have found it!
"03.12.2015 12:00:36" sunsweet.co.uk Have we forgotten the real meaning of Christmas? This year, why not see if it is possible to conjure up a unique sort of Christmas – but with much less pressure – that suits your family down to the ground? Stop! You don’t have to be “Christmas Perfect”! Create what’s right for you and your family. Great tips here. We'd love to hear your thoughts – and tips!
"02.12.2015 12:00:00" sunsweet.co.uk Pork with Prunes and Mustard Pork with Prunes and Mustard Preparation N/A minutes Servings 4 persons Nutrition N/A calories Ingredients small knob of butter1 tablespoon olive oil1 pork fillet, cut into thick discs 1 small onion, chopped1 clove garlic, chopped 250m1 apple juice1 Our Pork with Prunes and Mustard makes a quick and tasty dinner. It freezes well, too. Perfect for those unexpected festive guests!
"01.12.2015 12:00:00" netmums.com Outdoor winter activities Enjoy the great outdoors with these fab ideas for enjoying Winter outdoors, whatever the weather So, winter's here and – with it – the perennial challenge of keeping the family active. There are some fab tips here, though, and we'd love to hear yours!
"30.11.2015 12:00:02" realfood.tesco.com Beef, prune and rosemary casserole | Tesco Real Food Try making this mouthwatering beef stew to keep the season's chill at bay. Flavoured with aromatic rosemary and laced with juicy prunes it is sure to prove a family staple. For this recipe and many more visit Tesco Real Food online today. The prunes and rosemary in this beef casserole add a wonderful richness and depth. What are your favourite fruit and herb combos?
"27.11.2015 16:00:08" sunsweet-christmas.pgtb.me Win a NutriBullet with Sunsweet this Christmas According to the Daily Telegraph, the NutriBullet is on the Christmas best-seller list as consumers seek out healthier gifts. It is even rumoured that Duchess Kate has one! Check out this post http://bit.ly/1YxU0fk
Don’t miss out Enter our Christmas
"27.11.2015 12:00:02" sheknows.com New cider recipes to welcome in fall Forget plain apple cider; whip up one of these three unique cider recipes (plum, pumpkin, or pear) instead this fall! The Autumn. The weekend. Two wonderful excuses for a brisk, crisp walk. You can reward yourself later with this yummy, warming cinnamon plum cider!
"26.11.2015 12:00:01" sunsweet.co.uk Pumpkin Soup with Prunes Hearty, and tasty. Soup is the ultimate Autumn fare. With accents of ginger and zingy lime, the whole family will love this Pumpkin Soup with Prunes. With accents of warming ginger and zingy lime, the whole family will love this Pumpkin Soup with Prunes!
"25.11.2015 12:00:01" newhealthadvisor.com Prune Juice for Babies to Relieve Constipation | New Health Advisor Prune juice for babies is a good way to relieve constipation naturally as long as your child is over 6-month old. Find out how to take advantage of this remedy. As parents, we're usually keen to avoid drastic measures when it comes to treating minor ailments in our little ones. For constipation? This piece reckons prune juice can be a gentle and effective option.
"24.11.2015 12:00:00" sunsweet.co.uk Mango-Vanilla Smoothie Get fruity with this energy packed smoothie. This shake contains the delectable flavours of sweet vanilla, tangy oranges and mangoes. Tasty California prunes round out this fruity breakfast mix. Our Mango Vanilla Smoothie is a fabulous alternative to calorie-laden, nutrition-free drinks. Packed with low-fat dairy, healthy oats and delicious fruit. Yum!
"23.11.2015 12:00:01" livinghealthy.com 4 Retro Health Foods Get New Respect Prunes, cod liver oil, sardines and alfalfa sprouts might sound like throwbacks from your grandma’s era. But here’s w... Our passion for all things retro continues unabated. And, according to this article, the love affair extends to old-school foods, too!
"20.11.2015 14:50:00" sunsweet-christmas.pgtb.me Win a NutriBullet with Sunsweet this Christmas Looking for the perfect Christmas gift? We have a fabulous NutriBullet extractor to giveaway and a hamper packed full of Sunsweet goodies. Enter now and be in with a chance to win! #sunsweetsanta
"20.11.2015 12:00:01" thepioneerwoman.com Iny’s Prune Cake I was fortunate enough to happen upon this recipe for my great-grandmother Iny's Prune Cake a few years ago. Written by her frail, small hands, the recipe's simplicity appealed to me, and I rushed ... Iny's Prune Cake. A thing of beauty. And you can read the cake's history, here. We'd love to hear about recipes that have stood the test of time in your family.
"19.11.2015 12:00:01" sunsweet.co.uk Get Healthy. Get Motivated. Get Sociable. Does the onset of Autumn have to signal the end of exercising out of doors? We don't think so! Get a group together and keep motivated through the winter. Studies’ show that your friends could be the best motivation to help you stay in shape this winter! It’s true! Check out why and read our tips and ideas ..
"18.11.2015 12:00:00" foodforhappiness.com Stovetop barley & wild rice with prunes and mushrooms | food for happiness This whole grain side dish is sure to be a family favourite. The best part is being able to make it of time. This recipe is adapted from Quick and Easy Three Grain Pilaf (Go Barley by Pat Inglis & Linda Whitworth). Serves 4 to 6. What you need: 1/3 c It's always handy to have a new side dish up-your-sleeve. The flavours in this Barley, Wild Rice, Mushroom & Prune dish make it super-versatile. And it's substantial enough to be a veggie main course, too!
"17.11.2015 13:00:01" mirror.co.uk Prunes 'could help cut the risk of bowel cancer' Bowel cancer kills 16,000 people in the UK each year - and the dried fruit is thought to attack cancer-causing free radicals Check out this fascinating article which suggests that regularly eating dried plums may be a viable dietary strategy to help reduce the risk of colon cancer.
"16.11.2015 12:00:00" sunsweet.co.uk Dense Chocolate Cake For any gluten-free baker this hearty cake is a great way to satisfy cravings! Combining rich chocolate and sweet California prunes will make a delicious comfort food. Whether you're going gluten-free as a lifestyle choice or because of a medically-diagnosed condition, baked treats don't have to be a no-no. As this wonderful prune cake proves.
"13.11.2015 12:00:01" sunsweet.co.uk Red Beet and Prune Tower Red Beet and Prune Tower Preparation 45 minutes Servings 4 persons Nutrition 216 calories Ingredients 4 small red beetroots 150 g Sunsweet prunes150 g low-fat cream cheese 2 green onions1 walnut sized piece of ginger1 bunch dillSaltPepper Instruction Sunday is World Diabetes Day. But did you know that prunes, with a low GI of 29, meaning their sugar is released relatively slowly, on digestion, are suitable for diabetics? Try out our diabetic-friendly recipe this Sunday. Yum!
"12.11.2015 12:00:01" sunsweet.co.uk Light Prune Focaccia Going gluten-free? With our Light Prune Focaccia, you don't have to let the bread basket pass you by! Rosemary, cherry tomatoes and sweet prunes add flavour. Going gluten-free? You can still enjoy our Light Prune Focaccia with rosemary and tomatoes - and yummy prunes!
"11.11.2015 12:00:01" saveur.com Tzimmes (Root Vegetable Stew) Sweetened with honey and prunes, this stew is an autumn staple at Jewish holiday tables. Tzimmes – a scrummy root veg stew sweetened with honey and prunes – is definitely worth a go!
"10.11.2015 12:00:01" sunsweet.co.uk The Healthy Living Guide – 10 easy steps to building a healthier lifestyle. Created by a team of registered dietitians and life science experts, our Healthy Living Guide presents 10 easy steps to help you on your way towards a healthier lifestyle. Get your copy of our FREE 32-page Healthy Living Guide! 10 easy steps guide you towards a healthier lifestyle. But there's more to it than simply eating healthily!
"09.11.2015 12:00:00" sunsweet.co.uk Granola Muesli Bars Power bars are ideal for a quick breakfast or a snack throughout the day. These tasty bars have a kick of cinnamon with moist and juicy California prunes. Monday. A great opportunity to set healthy intentions. With our Granola Muesli Bars, even breakfast on the run doesn't mean compromising on nutrition. And, they taste just as good if made with Gluten Free Flour.Yum!
"06.11.2015 12:00:00" sunsweet.co.uk Pepper Steak with California Prunes and Braised Onions Pepper Steak with California Prunes and Braised Onions Preparation 60 minutes Servings 4 persons Nutrition 494 calories Ingredients 150 g Sunsweet prunes1 red onion (about 150 g)100 g low fat cream cheese40 g freshly grated Parmesan cheese1 pinch gra At the weekend, there really is nothing nicer than eating with friends. And show-stopping dishes like our Pepper Steak with California Prunes and Braised Onions are winners, every time.
"05.11.2015 12:03:54" sunsweet.co.uk Gluten Free Living What are the implications of being sensitive to gluten? What are the symptoms of coeliac disease? Can prunes be enjoyed as part of a gluten free diet? (Yes!) Going gluten free? Whether that's down to gluten sensitvity or a condition like coeliac disease, you can still choose prunes!
"04.11.2015 12:00:01" bottomlinehealth.com Are Your Grandmother's Prunes the New Superfood? | Bottom Line Health Learn how the humble prune is not a mere natural laxative but a superfood with a unique nutrient combination that packs a powerful punch of good health. When it comes to superfoods, does Granny know best? An interesting piece, here, about prunes' unique combination of nutrients. But a superfood? We certainly think so!
"03.11.2015 12:00:00" naturalsociety.com 5 Tips to Stay Motivated and Continue Exercising Through Autumn It can be difficult to stay motivated and workout through cold months. Here are 5 tips to ensure your motivation meter stays on high throughout the year. We know how hard it can be, keeping on track with exercise goals, through the Autumn. But there are some excellent tips, here.
"02.11.2015 12:00:00" Timeline Photos Hope your Halloween was spook-tacular? We'd love to hear how you - and your family - celebrated!
"30.10.2015 12:00:00" rhs.org.uk Read our RHS monthly gardening tips & advice - October / RHS Gardening Need some help and advice about your garden? Read advice from the RHS about what to do in your garden this month Planning to get into the garden, this weekend, but don't know where to start? The Royal Horticultural Society have created an excellent month-by-month guide. No excuses, now!
"29.10.2015 12:00:00" sunsweet.co.uk Love Your Bones Did you know that a 10% increase in peak bone mineral density (an indicator of bone strength), may delay the development of osteoporosis by 13 years, according to the International Osteoporosis Foundation? Eating prunes supports bone health, according to a recent study on post-menopausal women in the FASEB Journal (Metti D, et al, 2015). And we think prunes taste pretty delicious, too!
"28.10.2015 12:00:00" whattoexpect.com Constipation During Pregnancy | What to Expect Constipation, irregular bowel movements and sluggish intestines plague some women during pregnancy and bypass others altogether. (Guess which team you want to be on?) Learn more about what causes irregular bowel movements during pregnancy at WhatToEx Pregnancy can be a very special time. But its side effects - like constipation – are no joke. Some excellent tips, here, on how to keep things moving.
"27.10.2015 12:00:00" Timeline Photos B.C. Forbes says that, “It is only the farmer who faithfully plants seeds in the Spring, who reaps a harvest in the Autumn.” We'd love to hear about the seeds that you're sowing to keep fit and healthy over the winter.
"26.10.2015 12:00:00" sunsweet.co.uk Raclette potatoes with prunes Raclette potatoes with prunes Preparation 16 minutes Servings 4 persons Nutrition 276 calories Ingredients 8 potatoes2 teaspoon oilSalt, pepper 125 g raclette cheese (one thick slice)16 Sunsweet prunesCress for topping Instructions Clean potatoes und Prunes and raclette cheese give these posh spuds a tasty twist – yum!
"23.10.2015 11:00:01" marthastewart.com Vinarterta http://www.marthastewart.com/356074/vinarterta Vinarterta In Iceland, this layered prune torte is made for the winter holidays and nibbled on all season, thanks to its long shelf life. Yield: Makes one 9-inch cake Pinterest Facebook Comment MORE Twit Because of its long shelf life, Icelanders make this prune torte to nibble on all winter long. We'll be surprised if it lasts the weekend!
"22.10.2015 11:00:00" sunsweet.co.uk 4-Ingredient Prune Cookies 4-Ingredient Prune Cookies Preparation 35 minutes Servings 12 persons Nutrition 75 calories Ingredients 16 SUNSWEET prunes2 tablespoons hot water1 cup rolled oats1/4 cup chopped walnuts Instructions Preheat oven to 375 degrees F. In a food processor, We have delicious bone-friendly recipes that will help power you through the afternoon slump or even be the star of a party. These Prune Cookies are an International Osteoporosis Foundation favourite and they've no-added sugar, too! #LoveYourBones
"21.10.2015 11:00:00" bbcgoodfood.com Baked apples with prunes, cinnamon & ginger A simple, classic low-fat pudding to use up seasonal Bramleys A lovely use for apples – especially for a home-grown harvest – and super-healthy, too!
"20.10.2015 11:00:01" sunsweet.co.uk Love Your Bones Did you know that a 10% increase in peak bone mineral density (an indicator of bone strength), may delay the development of osteoporosis by 13 years, according to the International Osteoporosis Foundation? It's World Osteoporosis Day! How are you celebrating? May we suggest some bone healthy food and a little weight-bearing exercise to help keep your bones stronger for longer? California prunes can help to maintain healthy bones by providing vitamin K
"19.10.2015 11:00:01" theguardian.com Nigel Slater’s autumn recipes It’s the season to get cosy with comfort food, so ease yourself into autumn with these five warming recipes. By Nigel Slater Oh my. This Duck with Prunes and Red Cabbage dish is what autumn is all about. Tuck in!
"16.10.2015 12:15:00" sunsweet.co.uk Keeping the family healthy this autumn It's autumn but don't let the family's healthy habits hibernate just yet! Our tips on diet and exercise will keep you all on top form, well into the winter. How do you make sure the family gets plenty of fresh air, at this time of year? Need inspiration? Check out our fun hints, here :) #rosycheeksallround
"15.10.2015 11:00:01" sunsweet.co.uk Prune and Pistachio Plate Prune and Pistachio Plate Preparation 5 mins minutes Servings 1 persons Nutrition 190 calories Ingredients 3 SUNSWEET prunes, halved3 brown rice crackers15g brie cheese14 pistachios (with or without shell) Instructions Place all the ingredients on a A prune and pistachio snacking plate washed down with a glass of milk. Delicious! And a good source of nutrients like protein, calcium, vitamin K and manganese that can help to maintain healthy bones. #LoveYourBones
"14.10.2015 11:00:01" dailymail.co.uk TV's first Poldark keeps diabetes at bay with prunes, oats and walnuts Robin Ellis, now 73, has retained the physique that helped make him famous. Yet he has type 2 diabetes, a condition that many of us associate with being overweight. Oats, walnuts, apricots and prunes with almond milk. The delicious way that original Poldark star, Robin Ellis, keeps diabetes at bay.
"13.10.2015 11:00:00" healthline.com The Top 7 Benefits of Prunes and Prune Juice Sorry for the bad rap! We get super-excited when other people love prunes as much as we do! Take a look at the glowing nutritional references, here, and we'd love to hear what you'd add to the list!
"12.10.2015 11:00:00" sunsweet.co.uk Red lentil curry with chicken breast and dried plums Red lentil curry with chicken breast and dried plums Preparation 30 minutes Servings 4 persons Nutrition 526 calories Ingredients 40 g wild rice200 g red lentils Salt, pepper1 bunch spring onions 1 ginger, walnut sized400 g chicken breast fillet2 tab There are days when you need something for supper that's the culinary equivalent of a comfort blanket. Here it is!
"09.10.2015 11:00:01" theguardian.com Little marvels: lentil recipes | Hugh Fearnley-Whittingstall Forget pasta or potatoes – when it comes to cheap, nutritious and versatile standbys, little can beat the humble lentil There's something lovely about returning home, from an autumnal stroll, to a piping hot meal. This Sausage and Puy Lentil Hotpot with Prunes can be bubbling away while you walk.
"08.10.2015 11:00:00" sunsweet.co.uk Love Your Bones Bone and teeth enamel are the hardest substances in the body, so what is available to keep them healthy and strong? Love your Bones? Then, give them the love they deserve!
Strengthen (pun intended) your knowledge on everything bone health and prunes with this exclusive in-depth article.
"07.10.2015 11:00:01" foodmatters.tv How To Get Your Kids In The Garden Good health begins with good food... and good food begins in the garden! Sharing this important and satisfying skill with your children will lay the foundation for their happier, healthier futures. This is also a must-read for any parent who wants to Step away from the TV. Put down that tablet. Some fun tips, here, for getting the whole family outside. Have fun!
"06.10.2015 11:00:03" sunsweet.co.uk Fruity Porridge Fruity Porridge Preparation 5 minutes Servings 1 persons Nutrition N/A calories Ingredients 45g porridge oats220ml semi skimmed milk1 small dessert apple5 Sunsweet Prunes, chopped2 tablespoons natural yogurt 1 teaspoon clear honey Instructions Measur It's that time of year again: hello, porridge! This scrummy variation is the perfect start to a chilly autumn day.
"05.10.2015 11:00:01" sunsweet.co.uk Love Your Bones When it comes to deliciously simple party food, let yourself be inspired by Sunsweet prunes. Our unusual recipe ideas are sure to wow your guests. To stay strong and healthy, our bones need our help! Whatever your age, a balanced diet combined with regular exercise, will help to optimize your bone health and reduce the risk of osteoporosis.
"02.10.2015 11:16:31" Timeline Photos It may be chilly outside but there's no excuse for hibernation. Wrap up warm – and get out there!
"01.10.2015 11:00:00" sunsweet.co.uk Simple steps to boost your bone health What is osteoporosis? What impact can it have on your life? And can it be prevented? Some excellent advice, here, on reducing the likelihood of osteoporosis by boosting bone health. And, yes, prunes have a role to play! Looking for tips to boost bone health? There's a great piece, here. And a special feature about World Osteoporosis Day, too.
"30.09.2015 11:00:00" sunsweet.co.uk California Potato Salad California Potato Salad Preparation 45 minutes Servings 4 persons Nutrition 364 calories Ingredients 500 g baby potatoes200 ml vegetable stock 250 g green beans1 jar/can (420 g) artichoke hearts2 cloves of garlic4 tablespoons of olive oilJuice from 1 As the weather starts to feel more autumnal, heartier meals are the order of the day. And this substantial salad fits the bill perfectly!
"29.09.2015 11:00:02" sunsweet.co.uk Prune and Orange Marmalade Prune and Orange Marmalade Preparation 45 minutes Servings 3-4 persons Nutrition N/A calories Ingredients 1 kg Seville Oranges 1 lemon 100g Prunes 1.9 litres water (approx.) 630g granulated sugar (approx.) Instructions Peel the oranges – leaving as m Our Prune and Orange Marmalade is simply delicious spread on hot, buttered toast. Mmmm. #perfecttuesdays
"28.09.2015 11:00:01" huffingtonpost.com It's All in Your Gut! How to Enhance Mood, Immunity and More Through Digestion Your body's many systems work closely together to maintain optimal health, so when one system is off balance it can trigger a domino effect, potentially igniting a cascade of chronic health complications. An interesting piece, here, about the role that good, gut health plays in mood-enhancement. We'd love to hear how you boost your mood.
"25.09.2015 11:00:06" sunsweet.co.uk Prunes and Bone Health Bone and teeth enamel are the hardest substances in the body, so what is available to keep them healthy and strong? Many people look after their teeth by brushing daily, but what about our bones? High in vitamin K and a source of manganese - nutrients that help to maintain normal bones - prunes make an excellent addition to a healthy, balanced diet and active lifestyle! Learn more on our new Prunes and Bone Health page
"24.09.2015 11:02:00" sunsweet.co.uk Moroccan Couscous with Prunes Moroccan Couscous with Prunes Preparation 45 minutes Servings 4 persons Nutrition N/A calories Ingredients 1 and a half cups of chicken broth 1 cup couscous 1 cup Sunsweet prunes cut into pieces 1 teaspoon of curry powder ½ cup chopped green onions 1 Looking for a delicious dinner dish that's actually really simple to make? Say 'hello' to our Moroccan Couscous with prunes
"23.09.2015 11:00:01" bbc.co.uk BBC - Food - Recipes : Spiced apple chutney This apple chutney has a tangy, sweet flavour which is perfect with cheeses such as cheddar, cheshire or white stilton. There's something very special about eating food in season. But preserving food - like making yummy chutney - means you can enjoy fruity flavours well into the winter. (And a jar of this would make a pretty fine Christmas pressie, too!)
"22.09.2015 11:00:00" healthyeating.sfgate.com Types of Fiber in Prune Juice & Flax Seed If fiber-rich foods appear in your diet only on rare occasions, you're in the majority. Most Americans don't get adequate fiber, which means they aren't getting enough of a valuable ... Fibre has a key role to play in both boosting digestion and managing weight. And yet so many of us struggle to include it. Did you know that Prunes and Prune Juice are a source of firbre?
"21.09.2015 11:00:00" un.org International Day of Peace, 21 September "Over the next 100 days, let us stand with the millions of people across the world who are suffering the devastating impact of violence and conflict. Let us share ideas and plans for helping and supporting them in their time of dire need." Today is the International Day of Peace. Devoted to creating peace everywhere and for everybody. What a lovely idea :)
"18.09.2015 11:00:20" sunsweet.co.uk Prune Brittle Muffins Prune Brittle Muffins Preparation 60 minutes Servings 12 persons Nutrition 275 calories Ingredients For the praline:60 g walnuts40 g sugarFor the dough:80 g Sunsweet prunes250 g low-fat yogurt 225 g wheat flour2 heaped tsp baking powder2 medium eggs Because nothing says, “It's the weekend!”, better than a muffin. Our Prune Brittle ones are spectacular and downright delicious.
"17.09.2015 11:30:00" sunsweet.co.uk The Low-Down on Low GI Do you want to eat more healthily? Are you looking for low-GI snacking ideas for you and your family? Another reason to add sweet and tasty prunes to your diet! What is GI? Why is it important? Do prunes have a low GI? So many questions! Don't worry. At Sunsweet, we make it our business to stay ahead in the healthy-eating game, check this out ….
"16.09.2015 11:00:01" nhs.uk Call to make 5 a day fruit and veg into '7 a day' - Health News - NHS Choices “7 a day fruit and veg 'saves lives’” reports BBC News, while The Daily Telegraph states that “10 portions of fruit and vegetables per day” is best. “7 a day fruit and veg 'saves lives’” reports BBC News, while The Daily Telegraph states that “10 portions of fruit and vegetables per day” is best. Dried fruits – like Sunsweet Prunes – are a tasty and super-convenient way to boost your fruit and ve
"15.09.2015 11:00:00" naturallysavvy.com Can a Walk after a Meal Improve Digestion? We've all heard about post-meal sluggishness. Think of them as the 'turkey comas' after Thanksgiving meals. Most of the time, they're a mere excuse to take a... Exercise can help your digestive system to stay fit and healthy, and, according to the American Diabetes Association a post-meal walk of 15 min can not only improve digestion, but also lower blood sugar levels. It's all good :)
"14.09.2015 11:00:01" sunsweet.co.uk Apple Nutmeg Smoothie Apple Nutmeg Smoothie Preparation 10 minutes Servings 2 persons Nutrition N/A calories Ingredients 1 apple, peeled, cored and chopped3 ounces apple juice4 ounces SUNSWEET prune juice1/4 tsp. freshly grated nutmeg Instructions Add the apple to the pru Smoothies make a wonderful start to the day. And there's something deliciously satisfying about our Apple & Nutmeg one. What's your favourite fruit and spice combo?
"11.09.2015 11:00:02" taste.com.au Prune, Armagnac And Almond Tart Recipe Prune, Armagnac and almond tart recipe - Place prunes and Armagnac in a small bowl. Cover with plastic wrap and set aside overnight to soak. Drain prunes, reserving the liquid. Place the flour and icing sugar in the... It's the weekend! The perfect excuse to rustle up this divine Prune, Armagnac and Almond Tart.
"10.09.2015 11:00:02" sunsweet.co.uk Prune Fitness Shake Prune Fitness Shake Preparation 10 minutes Servings 4 persons Nutrition 133 calories Ingredients 80 g fresh ginger root100 g Sunsweet prunes400 ml water50 g banana (peeled)125 g low-fat yogurt (0.1 % fat)200 ml orange juice (best when freshly squeeze Looking for a scrummy – and healthy – pick-me-up? Buzz up a bumper batch of our Prune Fitness Shake!
"09.09.2015 11:00:03" Timeline Photos “The secret of your future is hidden in your daily routine.”
Mike Murdock. We'd love to hear if sticking to a daily routine helps you to keep on track.
"08.09.2015 11:00:01" eatgood4life.com No bake double chocolate and prune energy bars | Eat Good 4 Life These no bake double chocolate energy bars are SPECTACULAR. I will start by saying that not only these bars are versatile but they are simple to make and super super nutritious. Do you have high cholesterol? well if you do or know someone that does t These superfood bars pack a nutritious punch – just perfect for lunchboxes and healthy snacking, on-the-go.
"07.09.2015 11:00:00" livinghealthy.com 4 Retro Health Foods Get New Respect Prunes, cod liver oil, sardines and alfalfa sprouts might sound like throwbacks from your grandma’s era. But here’s w... Prunes may well be old-school – check out the fun piece, here – but, at Sunsweet, we believe that scrummy and healthy never go out of style.
"04.09.2015 11:00:02" bbc.co.uk BBC - Food - Recipes : Apple and prune crumble with brandy cream Recipe uses 15g/½oz butter, 15g/½oz brown sugar, ½ tsp cinnamon, 6-8 finely chopped prunes, ½ Bramley apple, peeled, cored and chopped into cubes,... It's Apple harvesting time and we think this delicious crumble is the perfect Yum! way to celebrate it and to 'Eat Seasonably'!
"03.09.2015 11:30:56" sunsweet.co.uk 4 powerful tips to keep you motivated and meet your goals. 4 powerful tips to help keep you motivated and ensure you meet your worthwhile goals? The clean slate of a new term is an excellent opportunity to refresh those healthy living resolutions. Some fab tips, here.
"02.09.2015 10:30:01" greenmedinfo.com Got Prunes? Drop the Milk for This Exceptional Bone Builder Milk is the best food for building strong bones, right? Not so fast. When it comes to bones, one researcher says prunes are exceptional. Top of the class for bone health? According to this article, it's the not-so-humble prune!
"01.09.2015 11:00:01" sunsweet.co.uk 5 Steps to a Healthier Lunch We regularly publish some great healthy living tips, new recipes and other Prune tidbits on our blog 5 Steps to a Healthier Lunch Posted by Sunsweet - Tuesday, February 17, 2015 5 Steps to a Healthier Lunch 1. Get organised To eat healthier you need Use that back-to-school feeling to breathe new life into your own lunchbox. Check out our tasty – and healthy – tips!
"31.08.2015 11:00:01" Harvest time! We're going to be busy, busy, busy!
"28.08.2015 11:00:01" sunsweet.co.uk Stuffed Mushrooms Stuffed Mushrooms Preparation N/A minutes Servings 4 persons Nutrition N/A calories Ingredients 8 large flat field mushrooms2 cloves garlic, crushed3 tablespoons olive oil25g butterI onion, chopped410g tin chickpeas in water, drained25g porcini, soak A tasty brunch. A scrummy side dish. A hearty lunch. Our Stuffed Mushrooms are super-versatile. And super-tasty, too!
"27.08.2015 11:00:01" frugalfeeding.com Chocolate Prune Cake - frugalfeeding | Low Budget Family Recipes, UK Food Blog Chocolate Prune Cake - A rich, moist and decadent chocolate cake with almost no added sugar. This is an adult cake with a bitter, moreish flavour. Oh MY! Chocolate and raspberries. Simply divine. Make the most of this FAB chocolate cake with our simple raspberry coulis. 250g raspberries (preferably fresh but frozen also good)
1tbsp
"26.08.2015 11:00:02" healthyeating.sfgate.com Does Prune Juice Keep You Regular? Prune juice is made by pulverizing prunes, or dried plums, and then dissolving them in hot water. Although their vitamin C content is degraded by the drying process, most of the nutrients in fresh ... Did you know that prune juice retains a significant amount of the whole fruit’s nutrients and health benefits, including the capacity for promoting regularity? Check this out.
"25.08.2015 11:13:14" “Summer’s lease hath all too short a date.” We couldn't agree more with William Shakespeare. We'd love to hear how you'll be seizing those last few summery moments...
"24.08.2015 11:00:00" sunsweet.co.uk Vegetable Couscous with Prunes Vegetable Couscous with Prunes Preparation 60 minutes Servings 4 persons Nutrition 509 calories Ingredients 4 capsules cardamom1 small cinnamon stick Salt300 g couscous 2 carrots2 zucchinis1 onion1 eggplant4 tablespoons olive oil2-3 cloves of garlicP Vegetable Couscous with Sunsweet prunes. A stunning side-dish or a substantial meat-free supper. Super-tasty cold, too.
"21.08.2015 11:00:03" sunsweet.co.uk Party Recipes with Sunsweet Prunes When it comes to deliciously simple party food, let yourself be inspired by Sunsweet prunes. Our unusual recipe ideas are sure to wow your guests. Planning an alfresco get together, this weekend? Our party recipe booklet is packed full of posh – and hassle-free – nibbles. Stylish food? Sorted!
"20.08.2015 11:00:02" http://www.sunsweet.co.uk/ Prune and Chocolate Macaroons Prune and Chocolate Macaroons Preparation 20 MINUTES minutes Servings 25 persons Nutrition N/A calories Ingredients 180g Icing sugar 180g Ground almonds 180g Caster sugar 4 egg whites 3 tblsp water Drop of lemon juice 20 prunes 100g... Prune and Chocolate Macaroons. Oh my!
"19.08.2015 10:00:01" childhood101.com Lunch Box Snack Idea: Date Balls | Childhood101 A great kid's lunch box snack idea, these date and coconut balls are fun to make and delicious to eat. September is just around the corner which means its back-to-school:( Pep up the kids lunchbox with these easy-to-make, healthy, but Yum! Prune and coconut balls
"18.08.2015 10:00:01" washingtonpost.com For healthy bones: Got prunes? Onions? Salmon? Walnuts? There are several other foods that you might be surprised, even shocked, to learn are good for your bones. California prunes provide vitamin K and manganese which help maintain normal bones. Of course prunes cannot do it all alone, but the research is suggesting they can have a powerful effect on our bones when enjoyed as part of a healthy, balanced and v
"17.08.2015 10:00:01" sunsweet.co.uk Baked Fennel Prunes And Tandoori Chicken Baked Fennel Prunes And Tandoori Chicken Preparation 30 minutes Servings 4 persons Nutrition 394 calories Ingredients For the fennel:4 fennel bulbsSaltJuice from 2 oranges1 tablespoon fluid honey1 tablespoon olive oil1 tablespoon sesame200 g Sunsweet Baked Fennel Prunes and Tandoori Chicken. A dinner party dish that ticks lots of boxes. Stunning, simple and scrumptious!
"14.08.2015 10:00:02" natashaskitchen.com Prune Honey Cake Recipe My entire family was smitten with this honey cake; especially Mom. She had 2 slices ;). This cake is traditionally called Chernosliv (black prune cake). I’ve been developing the recipe for months and was really close to throwing in the towel because Tomorrow is Honey Bee day. And where would our Sunsweet orchards bee, without our truly amazing friends - the bzzzy buzzy honey bee!
So, why not get all abuzz and and rustle up this scrummy Prune and Honey Cake.
"13.08.2015 10:00:03" dnaindia.com bit.ly With schools out, August is the perfect month for a family trip.Some excellent tips, here, on avoiding tummy troubles while travelling. We'd love to hear your tips, too.
"12.08.2015 10:00:00" sunsweet.co.uk Chocolate mousse with plums Chocolate mousse with plums Preparation 20 minutes Servings 4 persons Nutrition N/A calories Ingredients 175g Sunsweet pitted prunes, chopped 4 tablespoons Cointreau 150g dark chocolate 5 egg whites 2 egg yolks 1 orange rind, grated 25g sugar Instruc An indulgent, very grown-up pud that can be made in advance. The trickiest thing about our Chocolate Mousse with Plums is leaving it in the fridge for an hour, to set #patienceisavirtue
"11.08.2015 10:00:00" bottomlinepublications.com Are Your Grandmother's Prunes the New Superfood? Learn how the humble prune is not a mere natural laxative but a superfood with a unique nutrient combination that packs a powerful punch of good health. A superfood? Well, we've always known there's something a little bit special about Sunsweet prunes!
"10.08.2015 11:01:30" sunsweet.co.uk Frequently asked Questions We have included answers to frequently asked questions under Prunes, Prune Juice and Humzingers categories. Got a burning question about Sunsweet prunes? Check out our FAQs!
"07.08.2015 11:19:40" sunsweet.co.uk Lemongrass and prune skewer with white cabbage Lemongrass and prune skewer with white cabbage Preparation 25 minutes Servings 4 persons Nutrition 153 calories Ingredients 6 slices bacon 12 Sunsweet prunes 6 stalks lemongrass200 g white cabbageSalt 2 tablespoons oil ½ small red chilli 1 piece ging Your search for a starter that can be BBQed in seconds is over. Lemongrass and Prune Skewers. Simply delicious!
"06.08.2015 10:30:01" “Summertime is always the best of what might be.” Charles Bowden So let's get out there and make the most of it!
"05.08.2015 10:00:01" sunsweet.co.uk Benefit of Prunes for your Health Learn more about the benefit of prunes for your health on topics like digestion, bone health, immunity, heart health, nervous system and general vitality Feeling fatigued? Check out our vitality facts to help you make the most of the summer. And we'd love to hear your tips, too, for keeping that pep in your step.
"04.08.2015 10:00:01" sunsweet.co.uk Summer salad with prunes Summer salad with prunes Preparation N/A minutes Servings 4 persons Nutrition N/A calories Ingredients 2 x 125g balls buffalo mozzarella, drained 2 oranges, peeled and sliced8 Sunsweet Prunes, halved6 parma ham slicessalad dressing:juice of 1 lemon80 Our Summer Salad with Prunes is simplicity itself to make. Light and tasty; it's what summer dining is all about.
"03.08.2015 10:00:00" littlefoodies.se Healthy snacks - Smoothie recipes. Delicious smoothie recipe, great healthy snack for the whole... This delicious berry smoothie contains all the vitamin C and calcium your baby needs and even better, he is going to love it (and maybe you'll join him). Even picky eaters will love this recipe! It's Strawberry Season,..Woohoo! Celebrate in style with this scrummy prune and berry smoothie.
"31.07.2015 11:00:02" sunsweet.co.uk Easy entertaining inspired by Sunsweet prunes These days, life is busy! The weeks can slip by without us having had the opportunity to spend any quality time with our friends and family. However, the summer holidays can be a wonderful chance for a catch up. Summer is a wonderful time to get together, to eat, with family and friends. And keeping things simple – you could try following our tips, here - means that you get to enjoy the fun, too.
"30.07.2015 11:00:02" articles.mercola.com Certain Fruits May Be Linked to a Lower Type 2 Diabetes Risk New study reveals that eating whole fruits like grapes, prunes, blueberries, and apples may help reduce your risk of type 2 diabetes. An interesting article, here, about how snacking on fruits may be linked to a lower risk of Type 2 Diabetes. The perfect excuse to stock up on yummy Sunsweet Prunes!
"29.07.2015 11:00:02" sunsweet.co.uk Summer salad with prunes Summer salad with prunes Preparation N/A minutes Servings 4 persons Nutrition N/A calories Ingredients 2 x 125g balls buffalo mozzarella, drained 2 oranges, peeled and sliced8 Sunsweet Prunes, halved6 parma ham slicessalad dressing:juice of 1 lemon80 Our Summer Salad with Prunes is a simple and tasty midweek dinner. And any leftovers will be perfect for tomorrow's lunchbox!
"28.07.2015 11:00:01" elanaspantry.com Chocolate Prune Truffles | Gluten Free and Vegan Dessert Along with their rich chocolate-prune flavor, these vegan truffles are packed with healthy antioxidants and quite nutritionally dense. Vegan. Packed with healthy antioxidants. Nutritionally dense. And these Chocolate Prune Truffles are absolutely scrumptious, too!
"27.07.2015 11:00:01" mentalhealthy.co.uk Food for good mental health | Mental Healthy A comprehensive list of nutrients helpful for good mental health and foods that contain them Maintaining good mental health is essential, all year round. And, believe it or not, prunes can play a part. The checklist, here, offers some interesting food for thought.
"24.07.2015 11:00:00" sunsweet.co.uk Exercising your right to a healthy digestion We regularly publish some great healthy living tips, new recipes and other Prune tidbits on our blog Exercising your right to healthy digestion Posted by Sunsweet - Friday, January 09, 2015 Any exercise, as long as it is not to the extreme, will incr It's the weekend! The perfect time to get outside and get moving to keep things inside - well - moving. Some fab tips, here, on exercising to boost digestive health.
"23.07.2015 11:00:01" sunsweet.co.uk Exotic Prune Salad Exotic Prune Salad Preparation 30 minutes Servings 4 persons Nutrition 232 calories Ingredients 1 pomegranate2 tbsp maple syrupSeeds from half of a vanilla bean2 oranges150 g Sunsweet prunes30 g walnuts1 papaya (about 500 g)2 tbsp coconut flakesSome A deliciously healthy pud or – with a dollop of ice-cream – a scrummy treat, the whole family will love our Exotic Prune Fruit Salad.
"22.07.2015 11:00:01" greatbritishchefs.com Panna Cotta with Prunes Recipe - Great British Chefs Theo Randall uses Italian Vecchia Romana brandy in this beautifully creamy dessert, but if you can't get your hands on this particular brandy, any good quality brandy will do. The tea-soaked prunes lend this recipe a warming quality. There are times that call for a pud that's just a little bit special. And this Panna Cotta with Marinated Prunes and Hazelnut Croquante is that pud. Yum!
"21.07.2015 11:00:01" thehealthsite.com How to eat healthy while travelling There are plenty of healthy options to choose from when you are travelling anywhere. Here's our list. Off on your travels? Some excellent tips, here, on boosting nutrition. And, guess what? The humble prune has a key role to play.
"20.07.2015 11:00:01" sunsweet.co.uk 5 Steps to a Healthier Lunch We regularly publish some great healthy living tips, new recipes and other Prune tidbits on our blog 5 Steps to a Healthier Lunch Posted by Sunsweet - Tuesday, February 17, 2015 5 Steps to a Healthier Lunch 1. Get organised To eat healthier you need Summer - the perfect time to overhaul your lunchbox. Check out our tips for lighter, healthier lunches here. We'd love to hear your tips, too!
"17.07.2015 11:00:01" sunsweet.co.uk Fruit Cake with Dried Prunes Fruit Cake with Dried Prunes Preparation 70 minutes Servings 20 persons Nutrition 213 calories Ingredients For the dough: 250 g Sunsweet prunes4 tablespoons water (or rum)500 g flour2 small packets instant dry yeast100 g butter, softened2 medium eggs A wonderful, Friday afternoon bake. Our Fruit Cake with Dried Prunes is delicious eaten warm, straight from the oven. It's wonderful toasted and buttered for a simple Saturday brunch. And it's perfectly portable, great for weekend picnics.
"16.07.2015 11:00:01" apbcookstudio.com Prune Juice: A cleansing high fibre drink › APB Cook Studio ‹ Inspired to cook! 11/05 Prune Juice: A cleansing high fibre drink Strict Standards: Non-static method nggGallery::get_option() should not be called statically, assuming $this from incompatible context in /home2/jugal/public_html/apb/wp-content/plugins/nextgen-gallery/ A healthy and refreshing summer cooler that's also a cleansing high fibre drink in disguise. Cheers!
"15.07.2015 11:00:00" Today is St. Swithins Day. Here's hoping it's a sunny one. The legend goes that the weather will be the same for the next 40 days.
"14.07.2015 11:00:01" health.com Mixed Green Salad With Dried Plums and Toasted Pecans Total Antioxidant Capacity: 9,839. Prep: 15 minutes. Since both prunes and pecans are antioxidant-rich, this salad offers a double punch. The sweet prunes balance the bitter flavor of escarole. This Mixed Green Salad with Prunes and Toasted Pecans is a tasty side dish. But just add a couple of slices of crusty bread for a satisfying complete meal.
"13.07.2015 11:00:00" chatelaine.com Health benefits of prunes and five reasons to eat more of them Prunes are known to relieve constipation and help protect against disease. Here are more health benefits of prunes and a plum-quinoa salad recipe. Need an incentive to eat more prunes? Check this out, a list of 5 of the fruit's health benefits. And there's a yummy salad recipe, too!
"10.07.2015 10:30:01" People don't notice whether it's winter or summer when they're happy. Anton Chekhov
"09.07.2015 11:00:00" sunsweet.co.uk Apple Prune Sorbet Apple Prune Sorbet Preparation 25 minutes Servings 4 persons Nutrition 155 calories Ingredients 2 tart apples125 g Sunsweet prunes3 organic limes500 ml water2 tbsp coconut syrup1 medium egg white To garnish:Add prunes as desiredLime zestLemon balm (b An impressive addition to a dinner party. A healthy cooler for the kids. Our Apple Prune Sorbet is super-versatile. And super-yummy, too!
"08.07.2015 11:00:01" doctoroz.com Fat-Free Prune & Balsamic Dressing Top your salad with this oil-free dressing that's full of fiber. This fat-free Prune Balsamic Dressing is wonderful with salads. We think it'd make a tasty marinade, too. • 6 dried plums
• 3/4 cup water
• 1 tsp Dijon mustard
• 1 tsp garlic
"07.07.2015 11:00:01" livestrong.com Eating Prunes to Lose Weight | LIVESTRONG.COM Prunes, or dried plums, are known for having a high content of dietary fiber and the ability to prevent or alleviate constipation. The benefits of these fruits include a rich supply of vitamin C and potassium, and they can be regular components of a An interesting piece, here, about the role that prunes can play in promoting weight loss. Just in the nick-of-time for those summer hols!
"06.07.2015 11:00:01" “Summer afternoon. To me those have always been the two most beautiful words in the English language.” Henry James, we couldn't agree more. But we'd love to know what you think. Sunsweet Prunes, perhaps? :D
"04.07.2015 22:30:01" sunsweet.co.uk Pepper Steak with California Prunes and Braised Onions Pepper Steak with California Prunes and Braised Onions Preparation 60 minutes Servings 4 persons Nutrition 494 calories Ingredients 150 g Sunsweet prunes1 red onion (about 150 g)100 g low fat cream cheese40 g freshly grated Parmesan cheese1 pinch gra It's Independence Day and our Pepper Steak with California Prunes and Braised Onions is the perfect dish to celebrate. God Bless Sunsweet Prunes!
"03.07.2015 11:00:00" sunsweet.co.uk Purple Power Smoothie Purple Power Smoothie Preparation 10 minutes Servings 1 persons Nutrition N/A calories Ingredients 1 cup SUNSWEET Prune Juice 1 cup frozen blueberries 1/2 cup fat-free plain yoghurt 1 tablespoon honey 2 ice-cubes Instructions Blend all ingredients to It's Stay-Out-Of-The-Sun-Day, today! We usually want to make the most of it, though, when we're lucky enough to get some. Cover up. Use sun-cream. And keep cool with a delicious, chilled smoothie.
"02.07.2015 11:00:01" sunsweet.co.uk We Are What (And How) We Eat Most of us have heard the phrase “you are what you eat”. However Dr. Nick Read, gives us a fresh perspective on this old saying including - “you are how you eat”. You are what you eat. But did you know that you could be HOW you eat, too? Check out this interesting piece, from Dr. Nick Read, on our new website.
"01.07.2015 10:30:00" popsugar.com 17 Backyard Activities to Keep Kids Busy This Summer Unless your kids are the type that you can't call in from outside at night, getting your littles to stay outside in the hot Summer months can prove to be difficult — it's sweaty, bright, and sometimes boring. Make sure that there's always something "I'm bored!" What parent hasn't heard this complaint, over the school holidays?! There are some fab tips, here, on keeping the little ones busy. And we'd love to hear your tips, too.
"30.06.2015 11:31:00" sunsweet.co.uk What exactly is a Prune Prunes are one of the few commercially available fruits that are allowed to tree-ripen before harvesting. And, because we have almost a century’s worth of experience, our growers have become experts at assessing the optimum moment for picking. Our new website has lots of great recipe ideas and information and tips. But what is exactly is a prune ? Is it a plum? Check it out here…
"29.06.2015 11:00:00" sunsweet.co.uk Refresh and Rejuvenate Your Travel Days We regularly publish some great healthy living tips, new recipes and other Prune tidbits on our blog Refresh and Rejuvenate Your Travel Days Posted by Sunsweet - Monday, June 29, 2015 Is travelling a digestion nightmare? You’re not alone. Dehydration As June draws to a close, your thoughts may be turning towards the summer holidays. Our tips will ensure you stay ahead of the game, digestion-wise, on your travels.
"26.06.2015 11:00:01" prunejuice.org Prune Juice - Purple Dragon Cocktail Recipe This delicious purple dragon cocktail recipe is guaranteed to satisfy even the strongest dragon slayer amongst you. To get the recipe going, please take out a cocktail shaker. Pour into the vessel the prune juice, Smirnoff vodka, fresh squeezed lime Something for the weekend? This Purple Dragon cocktail is strictly for the grown-ups!
"25.06.2015 11:00:00" sunsweet.co.uk Benefits of Prune Juice - Nutrients and Minerals Some great information about the health benefits of Prune Juice including Nutrient and Mineral information How well do you know your prune juice facts? The first three people with the correct answer, will win a bottle of Sunsweet's finest. Sunsweet Prune juice contains potassium but what is the function of potassium in the diet? Psst...follow the link to
"24.06.2015 11:00:55" sunsweet.co.uk Chicken Lettuce Wrap with Asian Prune Sauce Chicken Lettuce Wrap with Asian Prune Sauce Preparation 40 minutes Servings 16 persons Nutrition N/A calories Ingredients 1 tablespoon sesame oil1 lb. boneless, skinless chicken breasts, cut into very small pieces.1 tablespoon grated fresh ginger2 cu Served warm, our Chicken Lettuce Wrap with Asian Prune Sauce is a speedy midweek supper. And any leftovers will certainly liven up tomorrow's lunchbox.
"23.06.2015 11:00:02" A little inspiration from our Danish cousins: Fresh air impoverishes the doctor. Make a pledge to get outside and get moving!
"22.06.2015 11:00:02" foodlets.com 10-minute no bake chocolate, fruit & nut balls THESE HEALTHY SNACKS TOOK 10 MINUTES to make, even with my three "helpers" on hand. That's not my favorite thing about these no bake balls though. With 4-5 ingredients and instructions like "roll",... These No-Bake Chocolate Fruit Nut Balls are a lovely treat for the little people in your life. Great with a cuppa, too!
"21.06.2015 09:00:03" sunsweet.co.uk Prune philadelphia Torte Prune philadelphia Torte Preparation 35 minutes Servings 12 persons Nutrition 314 calories Ingredients For the crust:150 g American chocolate cookies (ex. Oreos)80 g low fat butterFor the prunes:Juice from 1 orangeJuice from 1 lemon200 g Sunsweet pru It's Father's Day! How will you make your dad's day special? Our Prune Philadelphia Torte would make a scrummy sweet treat for him :)
"19.06.2015 11:00:00" sunsweet.co.uk Prune and Prune Juice Recipes Prunes are surprisingly versatile and can be used to add a nutritious boost to a variety of family meals. So whether you’re looking for a super-quick snack, an elaborate feast, or something in-between, prunes are an excellent starting point. Summer is officially here! Sunday, the 21st, is Mid-Summer. A good weekend for a BBQ? Check out our new website for recipe inspiration. There are drop down menus for you to browse, from summery salads and starters to yummy puds.
"18.06.2015 11:00:01" sunsweet.co.uk Prune and Prune Juice Recipes Prunes are surprisingly versatile and can be used to add a nutritious boost to a variety of family meals. So whether you’re looking for a super-quick snack, an elaborate feast, or something in-between, prunes are an excellent starting point. Guess what day it is, today? International Picnic Day! The perfect excuse to gather friends and family together for a spot of alfresco dining. Our new website has loads of picnic-friendly recipes to inspire you.But what are your family's favourites?
"17.06.2015 11:00:01" health.howstuffworks.com Prunes (Dried Plums): Natural Weight-Loss Foods - HowStuffWorks Prunes are primarily famous for being a laxative. Learn about prunes, weight loss, and healthy diets. Prunes. A Natural Weight-Loss Food? Check out this website for more info.
"16.06.2015 11:00:01" sunsweet.co.uk To Snack is Human- To Enjoy Healthy Snacks is Divine Snacking is here to stay and has become a fact of modern life. If snacking in between meals is part of your busy lifestyle, it’s good to know that dietitians today will give you their good nutrition stamp of approval. That is, of course, if the foods To snack is human, to enjoy healthy snacks is divine. Some excellent tips, here. We'd love to hear how you snack-healthy!
"15.06.2015 11:00:01" bankofinfo.com Heart Healthy Pork Chops with Walnuts and Prunes Recipe Heart Healthy Pork Chops with Walnuts and Prunes Recipe These Pork Chops with Walnuts and Prunes are supposed to be heart-healthy. They're definitely tummy-happy! :D
"12.06.2015 13:30:01" worldosteoporosisday.org Nutrition | World Osteoporosis Day Nutrition Your bones are formed of living tissue and need the right nutrients to stay strong and healthy. A balanced diet, combined with regular exercise, will help to optimize your bone health at all ages and reduce the risk of osteoporosis. The siz We are delighted to announce that Sunsweet has teamed up with the International Osteoporosis Foundation and we are now an official "Nutrition Supporter" for World Osteoporosis Day 2015 #loveyourbones #prunepower
"12.06.2015 11:00:00" sunsweet.co.uk Prune and Prune Juice Recipes Prunes are surprisingly versatile and can be used to add a nutritious boost to a variety of family meals. So whether you’re looking for a super-quick snack, an elaborate feast, or something in-between, prunes are an excellent starting point. Our brand new website has lots of super scrumptious smoothie recipes; but how many? Post your answer below to be in with a chance of winning a fab Sunsweet apron. Make this the weekend that you get cooking with prunes! (The first 3 people to respond
"11.06.2015 11:00:01" foodieonboard.com Cured Sausage, Pistachio and Prune Cake Guess, what? I made you another cake! Well, actually I made this one a few months ago, but wasn’t happy with the pictures, so I never posted it. However, I have decided that I really must share thi... What do you think of this recipe? It's an unusual Cured Sausage, Pistachio and Prune Cake. We think it could be great for picnics, packed lunches and breakfasts-on-the-go.
"10.06.2015 11:00:01" This simple Prune Juice Marinade is perfect for BBQ season and will help make your meat more tender and flavourful.
Combine ½ cup of Sunsweet Prune Juice with ¼ cup of Soy Sauce, 3 tablespoons of Olive Oil, 1 tablespoon of Lemon Juice, ½ teaspoon of
"09.06.2015 11:00:01" Virgil said, “The greatest wealth is health”. And, at Sunsweet, we couldn't agree more!
"08.06.2015 11:00:00" easybabymeals.com Prunes with Apple - Easy Baby Meals Prunes with Apple. A high fiber meal for babies An interesting piece, here, about the health benefits of prunes for babies.
"05.06.2015 11:00:02" sunsweet.co.uk Turkey Roulade with Prune Filling Turkey Roulade with Prune Filling Preparation 60 minutes Servings 4 persons Nutrition 548 calories Ingredients 4 thin slices of turkey breast ( 180 g per piece)150 g Sunsweet prunes4 slices Parma ham1 small bunch of rocket salad150 g crème fraîche2 o Having people over for dinner? Our Turkey Roulade with Prune Filling combines excellent taste with stunning good looks. Just like your friends!
"04.06.2015 11:00:00" fitday.com The Nutrition of Prunes / Nutrition / Healthy Eating With their dark and wrinkled skin, prunes may not be the prettiest fruits in the fruit stand, but there is no doubt that they are some of the healthiest foods you can eat. Whether you are dealing with bowel movement problems or trying to lose weight, Not the prettiest fruits in the world? We beg to differ! It's an interesting piece, though.
"03.06.2015 11:00:01" sunsweet.co.uk How can good digestive health keep you feeling fabulous? You've been pampering your skin for years, but have you been making the right dietary decisions to promote a healthy GI tract? Probably not. Good digestion can help keep you feeling fabulous, this summer. You can find out more, here. And we'd love to hear your top tips for summer fabulousness. #sharingiscaring
"02.06.2015 11:00:01" lovefood.com Paul A Young's prune and pecan praline blondies recipe California prunes and chocolate make a stunning combination and are often used with dark chocolate. These scrummy little bites make a delicious change from brownies. Prune and Pecan Praline Blondies. #justbecause
"01.06.2015 11:00:01" sunsweet.co.uk Chicken filled with Prunes Chicken filled with Prunes Preparation 45 minutes Servings 4 persons Nutrition 581 calories Ingredients 4 chicken breast fillets (approx. 250 g)Salt and pepper4 stems of sage 80 g of medium-aged gouda cheese150 g Sunsweet prunesSmall wooden skewers2 Here comes the summer! And our light and fresh-tasting Chicken filled with Prunes is the perfect dish to celebrate.
"29.05.2015 11:00:02" sunsweet.co.uk Prunes and a Healthy Digestion A healthy digestive system can play an important role in our overall sense of well-being. Digestion is a sensitive physical process and If it gets out of sync, the entire body can feel its effects. The 29th May is World Digestive Health Day! Did you know that prunes are the only natural, whole fruit to achieve an EFSA approved health claim in Europe? 100g of prunes (approximately 10 prunes), eaten daily, can help contribute towards normal bowel
"28.05.2015 11:00:01" livestrong.com How Much Prune Juice Should Constipated Toddlers Drink? | LIVESTRONG.COM Constipation can cause your child to have painful bowel movements, and prune juice can help resolve the problem. Constipation occurs when muscle tone is weak in the intestines or when there is not enough water left in the stool for it to pass easily Some interesting advice, here, about tackling constipation in the youngest members of the family. Pssst… pass the prune juice.
"27.05.2015 11:00:01" health.howstuffworks.com Prunes (Dried Plums): Natural Weight-Loss Foods - HowStuffWorks Prunes are primarily famous for being a laxative. Learn about prunes, weight loss, and healthy diets. Love to know How Stuff Works? An interesting piece, here, about our friend: the not-so-humble prune!
"26.05.2015 11:00:01" justmeglutenfree.com Chocolate Peanut Butter Energy Bites - Just Me, Gluten Free No bake Chocolate Peanut Butter Energy Bites are an easy to make, tasty, high-iron snack, breakfast or dessert and they are gluten free, too! These no-bake Chocolate Peanut Butter and Prune Energy Bites are the perfect post-work pick-me-up. Yum!
"25.05.2015 11:00:01" sunsweet.co.uk Prune and Prune Juice Recipes Prunes are surprisingly versatile and can be used to add a nutritious boost to a variety of family meals. So whether you’re looking for a super-quick snack, an elaborate feast, or something in-between, prunes are an excellent starting point. Why not make this the week that you get cooking with prunes? There's oodles of culinary inspiration, here.
"22.05.2015 11:00:01" finecooking.com Lamb and Prune Stew Prunes and carrots lend sweetness to this stew, enhanced by warm spices like ginger, cinnamon, and turmeric which make it reminiscent of North African tagines. This delicious Lamb and Prune Stew is simple to prepare and can be made in advance and then reheated. It's just perfect for easy, weekend entertaining. http://bit.ly/1dvQxvj
"21.05.2015 11:00:00" bbcgoodfood.com Sunken drunken chocolate cake Prunes, Marsala and dark chocolate - a marriage made in heaven. It may sink and crack as it cools, but this is part of its charm A sunken drunken chocolate cake with Marsala and Prunes... The weekend has definitely come early!
"20.05.2015 13:55:09" sunsweet.co.uk Christmas Brownies with Californian Prunes Christmas Brownies with Californian Prunes Preparation 60 minutes Servings 16 persons Nutrition 177 calories Ingredients 150 g dark chocolate 4 tablespoons water2 tablespoons sugar (40g)80 g Sunsweet prunes80 g walnuts3 large eggs 2 teaspoon cinnamon Our Brownies with Californian Prunes are a wonderfully moist and flavour-filled treat. #becauseitswednesday
"19.05.2015 11:00:00" sunsweet.co.uk Benefits of Prune Juice - Nutrients and Minerals Some great information about the health benefits of Prune Juice including Nutrient and Mineral information How well do you know your Prune Juice Facts? Check out our fun, fact cards to find out!
"18.05.2015 11:00:01" Spring is the perfect time to breathe new life into your fitness regime. As Walt Disney says, “If you can dream it, you can do it.”
"15.05.2015 11:00:01" thehealthphilosopher.com Prune Cake (Gluten-Free) Deliciously chewy and flavoursome cake. Perfect enjoyed as breakfast or with an afternoon tea. Prunes are one of my favourite dried fruit. They are rich-flavoured, succulent and last but not least ... This delicious, moist Prune Cake is gluten – and guilt - free. Scrummy enough to enjoy with a cuppa. Healthy enough for breakfast. #winwin
"14.05.2015 11:00:01" babycenter.com The 10 best foods for babies | BabyCenter Get tips and serving ideas for healthy baby food. Try ten baby-friendly foods that are packed with nutrients, cheap, and easy to prepare. Yay! Prunes make it onto the Baby Center's top foods for tots list.
"13.05.2015 11:00:01" worldrecipes.expo2015.org Cumin and Mustard Roasted Chicken with Fruit I made this chicken dish for a dinner party where, due to a shopping mishap, I only had a cut up chicken, instead of a whole one that I’d intended to roast. I had to think fast, so I started with a little butter and olive oil, then added salt and pep This Cumin and Mustard Roasted Chicken with Prunes is seriously delicious. Mid-week dinner just got interesting! #delicious
"12.05.2015 13:30:00" This is one of our favourite times of year, our Calfornian orchards are in full bloom!. ‘covered in a fragrant blanket of white prune plum blossoms … the blossoms drift to the ground and the orchard's colour palette shifts to deep chartreuse as new f
"11.05.2015 11:00:02" youtube.com Relaxation and Constipation with Dr Nick Read Looking for professional info about digestion? Check out our video where consultant gastroenterologist Dr Nick Read discusses how relaxation can aid your digestion
"08.05.2015 11:00:01" “In the spring, at the end of the day, you should smell like dirt.” Be inspired by Margaret Atwood and get the whole family outside.
"07.05.2015 11:00:01" smoothieninja.com Banana, Prune & Flaxseed Oil Smoothie Recipe | Smoothie Ninja Enjoy this healthy kids smoothie made from bananas, prunes and flaxseed oil. A Banana and Prune Smoothie, for kids, that aids digestion and boosts brain power... What's not to love?
"06.05.2015 11:00:01" sunsweet.co.uk Spinach salad with Mozzarella and prunes Spinach salad with Mozzarella and prunes Preparation 40 minutes Servings 4 persons Nutrition 331 calories Ingredients 1 orange 1-2 tablespoon of grated horseradish 1 tablespoon of red wine vinegar2 tablespoons of maple syrup 2 tablespoons of olive oi As the weather improves, salads become a mid-week dinner staple once more. This Spinach Salad with Mozzarella and Prunes is simplicity itself to make. Perfect!
"05.05.2015 14:11:09" WWW.SUNSWEET.CO.UK Learning about Digestion A healthy digestive system is something that many of us are lucky enough to be able to take for granted, but when the digestive system does get out of step, the entire body can feel its effects. Digestion! It might not be the most glamorous of topics but if it gets out of synch the entire body can feel its effects. Check out, here, how Prunes and better eating habits can help. #happydigestion #happydays
"04.05.2015 11:00:00" sunsweet.co.uk Prune Chutney Prune Chutney Preparation minutes Servings N/A persons Nutrition N/A calories Ingredients 1 teaspoon peanut and vegetable oil1 small onion, chopped finely250g SUNSWEET® prunes, chopped1 tablespoon freshly grated root ginger2 cloves of garlic, crushed Cold cuts of meat left over from your Sunday roast? This delicious prune chutney will transform them! (It's just as yummy with cheese, too).
"01.05.2015 11:00:02" The 1st of May is widely acknowledged as a springtime celebration. But did you know that it's an international day to honour workers, too?
"30.04.2015 11:00:01" sunsweet.co.uk Benefit of Prunes for your Health With a trio of projects to choose from, your creative kids will be spoilt for choice. Hop along and Download our free PDF to check out: Our Baby Chick Easter Decoration Our Bunny Rabbit Pen and Pencil Holder And our Bunny Box Making a contribution towards bone health, heart health and immunity – as well as digestion – prunes really are nutritional powerhouses. Click here, to find out more.
"29.04.2015 11:00:01" acedarspoon.com Peanut Butter Oatmeal Prune Dark Chocolate Bites - A Cedar Spoon Peanut Butter Oatmeal Prune Dark Chocolate Bites; peanut butter, oatmeal, prunes and dark chocolate mix to make a great snack bite These dark chocolate bites – with finely chopped prunes and peanuts - are a wonderfully healthy way to satisfy a craving for something sweet. Yum!
"28.04.2015 11:00:00" everydaygourmet.tv Algerian Lamb Shanks Recipe from Everyday Gourmet with Justine Schofield Deceptively simple to make, these lamb shanks are oh-so tender. Tuesdays just got interesting!
"27.04.2015 11:00:01" sunsweet.co.uk Peachy Watermelon Smoothie Peachy Watermelon Smoothie Preparation 10 minutes Servings 2 persons Nutrition N/A calories Ingredients 2-3 cups watermelons (seeded) 1 cup low-fat vanilla yoghurt 1 cup strawberries (frozen) 1/2 cup SUNSWEET Prune Juice Instructions Add all ingredie Looking for a speedy and scrummy breakfast? Why not whizz up a peachy watermelon smoothie? Yum!
"24.04.2015 11:00:01" sunsweet.co.uk Lemongrass and prune skewer with white cabbage Lemongrass and prune skewer with white cabbage Preparation 25 minutes Servings 4 persons Nutrition 153 calories Ingredients 6 slices bacon 12 Sunsweet prunes 6 stalks lemongrass200 g white cabbageSalt 2 tablespoons oil ½ small red chilli 1 piece ging These lemongrass and prune skewers make a spectacular dinner party starter. And they're surprisingly easy to make!
"23.04.2015 11:00:01" mygourmetconnection.com Hungarian Kiffles Kiffles are delicate Hungarian cookies made from cream cheese pastry wrapped around fruit or nut fillings. Hungarian Kiffles: decadent but cute, these little sweet pastries are sure to be a hit with the whole family!
"22.04.2015 11:00:01" youtube.com Sunsweet - How the Californian Prune was born Visit http://www.sunsweet.co.uk/SunsweetStory.aspx to learn more about our delicious Prunes and Prune Juice and to get some tips on maintaining a healthy lif... Today is Earth Day! And Sunsweet's eco credentials are second-to-none e.g did you know that 99% of our packaging in Europe is recyclable? Watch this video and learn more about how Sunsweet prunes make it from the farm to your table.
"21.04.2015 11:00:01" ladybehindthecurtain.com Slow Cooker Mediterranean Chicken - Lady Behind the Curtain This Slow Cooker Mediterranean Chicken dish offers huge flavor at only 302 calories including rice! Great flavor with little effort. Perfect for a week n Have a slow cooker? You're in for a treat with this calorie conscious scrummy Mediterranean Chicken dish!
"20.04.2015 11:00:01" Start the week as you mean to go on. “An early-morning walk is a blessing for the whole day.” Henry David Thoreau
"17.04.2015 11:05:28" sunsweet.co.uk Sunsweet Prunes - The birth of a legend Sunsweet has a fruit growing and drying heritage that is almost 100 years old. The company is made up of a cooperative of growers, many of them family businesses that bring generations of expertise to the craft of cultivating prunes. The Sunsweet Story: a surprisingly inspirational little tale. Read more here!
"16.04.2015 11:00:01" youtube.com Frances Quinn's California Prune Panda Scones Charming video of the Great British Bake Off winner Frances Quinn baking her California Prune Panda Scones - you can find the full recipe at http://www.teleg... Prune Panda Scones. “A playful way of getting 1 of your 5 a day.” And it's all thanks to the humble California prune!
"15.04.2015 11:00:00" sunsweet.co.uk Stir-fried Beans with Prunes With a trio of projects to choose from, your creative kids will be spoilt for choice. Hop along and Download our free PDF to check out: Our Baby Chick Easter Decoration Our Bunny Rabbit Pen and Pencil Holder And our Bunny Box Stir fried beans with prunes. A speedy mid-week supper with a fresh and fruity twist.
"14.04.2015 11:00:03" momjunction.com 5 Health Benefits Of Eating Prunes In Pregnancy Are you bored of munching nuts during your pregnancy? Do you want to eat prunes but not sure whether is it safe to eat prunes in pregnancy? Read here to know Expecting a baby? Digestion beginning to feel sluggish? This website has lots of positive things to say about the health benefits of prunes during pregnancy.
"13.04.2015 11:00:02" withinthekitchen.blogspot.com Within the Kitchen: Oh the Irony Smoothie Lots of kids, these days, are deficient in iron. But these smoothies are a super-tasty way to redress the balance. Don’t just take our word; try it out yourself!
"10.04.2015 11:00:03" sunsweet.co.uk Vegan Veggie Dips with Prune Sticks Vegan Veggie Dips with Prune Sticks Preparation 60 minutes Servings 4 persons Nutrition 261 calories Ingredients For the dips:300 g silken tofu (from the health food store)120 g boiled carrotsLemon juiceSalt and pepperGrated organic lemon peel1 table Having friends over for drinks tonight? These quirky dips with prune sticks make an unusual – and super-tasty – nibble.
"09.04.2015 11:00:01" “One cannot think well, love well, sleep well, if one has not dined well.” Virginia Woolf
"08.04.2015 11:00:01" sunsweet.co.uk Top Tips for Tackling Constipation and Good Digestive Health With a trio of projects to choose from, your creative kids will be spoilt for choice. Hop along and Download our free PDF to check out: Our Baby Chick Easter Decoration Our Bunny Rabbit Pen and Pencil Holder And our Bunny Box It's the middle of the week when our motivation for exercising can plummet. Try to focus on the benefits. Maintaining a healthy bowel may not be the most glamorous of benefits but it is pretty crucial to our overall well being!
"07.04.2015 11:06:00" sunsweet.co.uk Step into Spring! And be inspired by our article to breathe new life into that fitness regime. We regularly publish some great healthy living tips, new recipes and other Prune tidbits on our blog Step into Spring! And be inspired by our article to breathe new life into that fitness regime. Posted by Sunsweet - Tuesday, April 07, 2015 According Step into Spring! And be inspired by our article to breathe new life into that fitness regime.
"06.04.2015 11:00:01" blog.nuts.com Healthy Vegan Chocolate Truffles Recipe - The Nutty Scoop from Nuts.com These healthy vegan chocolate truffles are a delicious, guilt-free treat that you can make in just 15 minutes! These little truffles are simply stunning. And they make a welcome – and healthy – change to chocolate eggs!
"05.04.2015 11:00:01" Have an absolute cracking time, this Easter!
"03.04.2015 11:00:02" adsmart360.net Medallions of Lamb 4 Sunsweet Pitted Prunes 4 dried Apricots 4 medallions of lamb Two slices of bread crumbs 8 Fatty bacon Butter Thyme Salt and pepper Wine Our Medallions of Lamb with Prunes and Apricots are stunning but actually deceptively simple to make. Perfect for Easter lunch!
"02.04.2015 11:00:00" sunsweet.co.uk Easter Craft Activities With a trio of projects to choose from, your creative kids will be spoilt for choice. Hop along and Download our free PDF to check out: Our Baby Chick Easter Decoration Our Bunny Rabbit Pen and Pencil Holder And our Bunny Box Our fab Easter craft activities – decorated with super-cute chicks and bunnies - are great fun for the whole family. Check them out here!
"01.04.2015 11:00:02" foodnavigator-usa.com Eating prunes can help weight loss Research from the University of Liverpool found that including prunes in weight may control diets and even improve weight loss. But can the dried plum get past its image problem? It may be April Fool's Day but this is no joke. Research from the University of Liverpool found that eating prunes as part of a healthy lifestyle intervention resulted in significant weight loss. Follow the link to find out more!
"31.03.2015 11:00:02" sharecare.com Health Benefits of Prunes Help You Eat Less Food & Get Skinny - Health Tip - Diet and Nutrition Discover how the health benefits of prunes can actually help you get skinny from RealAge. The fiber in prunes help you to eat less food in your later meals, so grab a couple prunes to start your day! “Eat this snack to help you get skinny.” An interesting piece, here, about the health benefits of prunes.
"30.03.2015 11:00:01" Let food be thy medicine and medicine be thy food - Hippocrates
"27.03.2015 12:00:01" Don't forget that the clocks change this weekend! What will you do with your extra hour of daylight? We'd love to hear from you!
"26.03.2015 12:00:02" wholesomebabyfood.momtastic.com Prunes and Plums for Baby Food Recipes. learn about Prunes and Plums for Feeding Your Baby, Age... When Can Baby Eat Prunes and Plums? Prunes and Plums Baby Food Recipes, Making Prunes and Plums for Homemade Baby Food and tips for feeding baby Prunes and Plums. Some yummy prune-based ideas, here, for the little people in your life!
"25.03.2015 12:00:01" everydaygourmet.tv Duck Breast Stuffed with Prunes Recipe from Everyday Gourmet with Justine Schofield This is no ordinary mid-week pasta dish. Duck breast stuffed with prunes and served on pappardelle. Delicious!
"24.03.2015 12:00:01" sunsweet.co.uk Onion Focaccia with Marinated Prunes Onion Focaccia with Marinated Prunes Preparation 85 minutes Servings 6 persons Nutrition 525 calories Ingredients For the marinated prunes:6 tablespoons red wine vinegar1-2 tablespoons brown sugar1 tablespoon olive oil1-2 teaspoons chilli powderSalt2 Who said lunchtimes have to be boring?! #livenupyourlunchbox
"23.03.2015 12:00:02" paleodiet.co.uk Prunes - Paleo Diet Prunes are perhaps the least glamorous of all of the super-foods. Most of us appreciate that prunes are a "healthy" food, but they're not something that people rush to include in their diet An interesting piece about prunes, here, from a Paleo perspective. And the verdict? “The humble prune is something that many Paleo diet followers make an exception for.” We're very glad to hear it!
"20.03.2015 12:00:03" http://www.epicurious.com/ Prune, Cherry, and Apricot Frangipane Tart Recipe Prune, Cherry, and Apricot Frangipane Tart was submitted to the Epicurious 15th Anniversary recipe content! It's Friday! Celebrate with this stunning, fruity pud.
"19.03.2015 12:00:01" whfoods.com Plums & Prunes Non-profit foundation providing reliable, scientifically accurate, personalized information for convenient and enjoyable healthy eating. Prunes: “fun to eat and highly nutritious”. Who are we to argue with The World's Healthiest Foods website?!
"18.03.2015 12:00:01" sunsweet.co.uk Exercising your right to a healthy digestion Exercising your right to healthy digestion Posted by Sunsweet - Friday, January 09, 2015 Any exercise, as long as it is not to the extreme, will increase intestinal contractions and improve your digestive health. Getting your outside moving tends to Keep things moving by, well, keeping things moving. Check out our tips for exercises that help to boost digestive health.
"17.03.2015 12:00:01" May the luck of the Irish be with you, today. A Happy – and Healthy – St Patrick's Day, from Sunsweet!
"16.03.2015 12:00:01" It's St Patrick's Day, tomorrow! So why not try this stew, tonight, inspired by the Emerald Isle? And see if you can spot the secret ingredient, in the video!
"13.03.2015 12:00:01" sunsweet.co.uk Prune and Prune Juice Recipes Prunes are surprisingly versatile and can be used to add a nutritious boost to a variety of family meals. So whether you’re looking for a super-quick snack, an elaborate feast, or something in-between, prunes are an excellent starting point. Make Mother's Day, today, with a well-deserved lie-in and breakfast in bed. Check out the breakfast category in our new recipe page for inspiration!
"12.03.2015 12:00:01" happyhealthylonglife.com What Ten Dried Plums (Prunes) a Day Can Do for Your Bones - The Florida State University Study -... “Over my career, I have tested numerous fruits, including figs, dates, strawberries and raisins, and none of them come anywhere close to having the effect on bone density that dried plums, or prunes, have. All fruits and vegetables have a... Ten prunes a day. The secret to good bone health? Check out this fascinating study for yourself.
"11.03.2015 12:00:00" sunsweet.co.uk Chicken filled with Prunes Chicken filled with Prunes Preparation 45 minutes Servings 4 persons Nutrition 581 calories Ingredients 4 chicken breast fillets (approx. 250 g)Salt and pepper4 stems of sage 80 g of medium-aged gouda cheese150 g Sunsweet prunesSmall wooden skewers2 Chicken filled with prunes; the perfect mid-week dinner! And why not rustle up an extra batch? #tomorrowslunchsorted
"10.03.2015 12:00:00" adsmart360.net Sunsweet| Newsletter Is getting 5-a-day of veggies and fruits at the top of your "get healthy" plans? It's a great start! Good health should always be a top priority and it begins with eating right. Most people have good intentions and begin with great enthusiasm but fin Prune Juice: An Easy and Delicious Way to Meet Your 5-a-Day!
"09.03.2015 12:00:01" adsmart360.net Sunsweet Snacking is here to stay and has become a fact of modern life. If snacking in between meals is part of your busy lifestyle, it’s good to know that dietitians today will give you their good nutrition stamp of approval. That is, of course, if the foods It's official! Snacking can be good for you. But make sure that you check out our tips, to keep things healthy.
"06.03.2015 12:00:01" internationalwomensday.com International Women's Day International Women's Day website It's International Women's Day, on Sunday. This year's theme is #makeithappen What positive life changes will YOU make happen? We'd love to hear from you!
"05.03.2015 12:00:02" everydaygourmet.tv Dried Fruit Lollipops Recipe from Everyday Gourmet with Justine Schofield These dried fruit lollipops are the perfect sweet – and healthy – treat. Simply delicious for kids of all ages!
"04.03.2015 12:00:01" Nothing great was ever achieved without enthusiasm – Ralph Waldo Emerson
"03.03.2015 12:00:01" sunsweet.co.uk Prune Fitness Shake Prune Fitness Shake Preparation 10 minutes Servings 4 persons Nutrition 133 calories Ingredients 80 g fresh ginger root100 g Sunsweet prunes400 ml water50 g banana (peeled)125 g low-fat yogurt (0.1 % fat)200 ml orange juice (best when freshly squeeze Because weekday mornings are sometimes simply too hectic for a sit-down breakfast...
"02.03.2015 12:00:00" sunsweet.co.uk Sunsweet Prunes, Prune Juice and Prune Recipes Learn about the benefits of Prunes on your health as well as some delicious prune recipes Spring – fresh starts and new beginnings. And the perfect time, we thought, to launch the new-look Sunsweet website. Can't wait to hear your thoughts!
"27.02.2015 12:00:01" bartlettmitchell.co.uk Prunes and Barkham blue wrapped in pancetta Ingredients 16 prunes, pitted 150g Barkham blue cheese 16 pancetta slices 3 tablespoons vegetable oil 3 tablespoons walnuts 1 bunch of celery leaves Black pepper Method Place the prunes in a pan, cover with water and bring to the boil. Remove the pan Prunes and Blue Cheese wrapped in Pancetta. Tasty little nibbles for easy weekend entertaining. Enjoy!
"26.02.2015 12:00:01" sunsweet.co.uk Moroccan Couscous with Prunes Moroccan Couscous with Prunes Preparation 45 Minutes minutes Servings 4 persons Nutrition N/A calories Ingredients 1 and a half cups of chicken broth 1 cup couscous 1 cup Sunsweet prunes cut into pieces 1 teaspoon of curry powder ½ cup chopped green Our Moroccan Couscous with Chicken and Prunes is delicious hot or cold. Why not rustle up a double batch? Tomorrow’s lunch sorted.