Most Recent Posts

Dear Melissa, I am getting ready to take an all-day trip to an amusement park. I have checked menus at the restaurants inside the park, I can eat at zero of them. What are some things I can take with me to eat that will not go bad […]
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Since we launched our Whole30 Approved affiliate partnership with ButcherBox last spring, thousands of Whole30’ers have signed up for the subscription service. In fact, it’s one of our most popular initiatives ever! Through ButcherBox, you’ll get the highest-quality grass-fed beef, pastured pork, and free range chicken available, on […]
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By Samantha Presicci, MCN, RDN, LDN, CPT, Whole30 Certified Coach, and creator of Mindful Bites I know what you’re thinking … the Whole30 is a free program. Why should you hire a Whole30 Certified Coach to walk you through it? Look. I get it. And you’re probably not […]
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Today, we’re sharing a Whole30 twist on standard BBQ fare from The Whole30 Fast & Easy Cookbook. This knife-and-fork open-face sandwich feature the flavors of a classic Southern-style BBQ sandwich without the high sugar and carb content—and with nutrient-rich sweet potatoes. This dish would be perfect for upcoming […]
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From Whole30 Headmistress Melissa Hartwig, who is an Upholder so hard This question comes up all the time—“I ate something off-plan during my Whole30. Do I really need to start over?” Today, we’ll tackle the nuances of this question, and throw in a little of that famous Whole30 […]
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Our @whole30recipes Instagram feed brings you delicious, Whole30 compliant recipes all day, every day. And, in our series, The Best of @Whole30Recipes, we bring our favorites to the blog. Are you on the lookout for some fresh and easy, Whole30 lunch ideas this spring? With help from the […]
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Dear Melissa, Any advice on how to get semi-adult children to buy into the Whole30 (or at least whole foods over junk)? I didn’t set the best foundation for them, but I’ve learned a lot from doing multiple Whole30s and have tried to model that when they are home (ignoring […]
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