Hey! What day is it @nosmallvictories 🤔😜
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I'm not sure how many cheeseburgers I've eaten over the past 10 months, but it looks like a lot 😲 I've tried to make some gains without putting on too much fat, but...pizza and beer 🤷🏻‍♀️
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Might be time to start working on slimming down for my annual winter vacation. Soon.
ish... #transformationtuesday #pizzagains #potatolife #strongnotskinny #slowprogressisbetterthannoprogress #thickthighssavelives #winterbody #yycfitness #fitover40 #homegymlife #growth

What do you do when you’re having a tough day, emotionally and physically?
You put on your big girl Sriracha socks and bust out leg day! 😰😃
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It’s late, I’m tired, but I feel better, and these muscles aren’t going to grow by laying on the couch drinking beer (UNFORTUNATELY).
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Oscar is also really proud of my progress. Really...
🙄😒😼 Good night...😴 #srirachasocks #emotionallydrained #legdaymakeseverythingbetter #oscarthecat #progressnotperfection #slowgains #yycfitness #potatolife #fitover40 #fitoverforty #yyc

Mom may have passed on flat booty genes 😒 but luckily she passed on her youthful genes, too 😃👵🏼🙅🏻
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I hope I look and feel as young as she does when I’m 70.
Must be all the wine...
🍷🤔😂 #shehadjelloshotsondeck #shecanstillkickmyass #asianmomsbelike #famjam #mommasbirthday #youngatheart #familypic #selfie

Posting this #latergram because I rarely have pics of me without gym clothes and sweaty hair. Plus I’m laying around like a potato right now with no intentions of getting up anytime soon 🥔😴
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...it looks like the Grudge chick is coming up the wall beside me... 😱😳 #toolazytogetup #potatolife #idontlooklikethisrightnow #itswarmunderthecovers #memesurfing #oldladylife #cantsleep #fitover40 #selfiesaturday

I still have chicken arms, but imma flex on you guys anyways 💪🏻😜
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It's crazy how hard pull ups become when you don't do them regularly. I managed to squeeze out 3 x 5 close grips, but the struggle was REAL on the last two. I thought if I shared my cheating ways, it would shame me into doing them regularly... 🤷🏻‍♀️ Happy #flexfriday 😄
#noshameinmygame #backday #wheresmybiceptho #sweatyhairdontcare #yycfitness #fitover40 #girlscandopullups #progressnotperfection #yyc

Happy Tuesday!
The last few years were a bit of a roller coaster for me. I'd lose weight for a trip or occasion, and end up gaining it back right after my "goal" was reached. .
The last year and a half I've focused on consistency, and treating my body better. I still like to treat myself 😜🍺🍔🥓just in moderation and not ALL day EVERY day.
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#whoneedsboobs #stilleatingbaconthough #transformationtuesday #progressnotperfection #consistencyiskey #nomoreyoyo #workhardplayhard #yyc #yycfitness #fitover40 #slowgains #strongnotskinny

It's exactly 3 weeks to my 42nd birthday, and this is my current shape. I had intended to be in a little better condition at this point, but it seems that I've been treating my body like an amusement park instead of a temple 🎢🎡
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Hey, our summer is short and the beer just tastes so good once it hits your lips...
😝🍻
#shapeoftheday #whyamilikethis #workhardplayharder #beertastessogood #pantsareforsquares #oldladyproblems #sweatyhairdontcare #yycfitness #fitover40 #yyc #kneehighsocks #chucktaylors #potatolife

Happy #transformationtuesday ??
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The left pic is actually from a few days ago, and the right from this morning.
I look like I'm 4 months pregnant! 😳🤰🏻
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Bloat is a very real thing, especially for women. But, it's nothing to be embarrassed about. Embrace those food babies ladies!! 😆🍔👶🏻 #foodbaby #iearnedthatshit #enjoylife #bloated #progressnotperfection #fitover40 #yycfitness #oldladylife #realshit #yyc #girlsthatlift #fitoverforty

Completed our first marathon! A little slow and painful but no one died, no one 💩 their pants, and we all finished.
Also had a nice tour of the distillery and got a giant food baby at the local brewery.
Thanks for the hospitality Regina!
#firsttimelasttime #myhipshurt #oldladypains #yqr #queencitymarathon #lastmountaindistillery #bushwakkerbrewpub #reginasask #fitover40 #yycfitness

Nice little expo for the #queencitymarathon 😀 Regina is a very pretty city and we are looking forward to enjoying their distillery and brewery later today. 🍻
and...they had McDonalds ORANGE DRINK for the kiddies and people like me 👉🏻👉🏻👉🏻 #yqr #ywcaregina #carbloading #fitover40 #yycfitness #squadgoals #weekendtrip