Kon Mar Holistic Therapies. Time For You.

Stress can be an unavoidable part of our lives. The fast pace, fears and uncertainties that characterise the modern world can very often lead to loss of energy.

Seventy percent of illness in the modern world is directly attributed to stress. Stress lead to an increased presence of adrenalin in our body, which in turn leaves us in a constant fight or flight state. The consequences of stress include irritability, frustration, high blood pressure, anxiety, stomach problems, skin problems, headaches, muscle pain, mood swings, insomnia, low mood, and in the long run leave us susceptible to a host of mental and physical illnesses.

At Kon Mar, our motto is "Time for You". This represents the basic human need to have some space and time to relax, to reflect and to care for our own health. This "time for you" recharges your energy for a better quality of life.

The benefits of massage therapy against stress are particularly evident. Everybody has a way to deal with stress and our advice would be to take some "time for you" and visit us.

We provide an extensive range of holistic treatments that will be personalised for you. We do not have a waiting room so that we can concentrate individually on every client.

On the first visit, the client will fill in a questionnaire with regard to his/her medical history and lifestyle. This will give us an holistic basis for guidelines on how the treatment should be carried out. After the treatment you will get advice on how to increase the positive effects of the treatment.

After ten years of mobile practice and constant development we decided to provide our service in the beautiful setting of Baldoyle Community Forum on Main Street. It is easily approachable by car with plenty of parking, directly beside the bus stop ( 29A ) and only a stone's throw from the sea.