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Guilford Schedule

Our Signature Classes

Taught by our highly-trained teachers, Pure Barre features four group class formats that deliver an effective total-body workout focused on low impact, high-intensity movements that lift and tone muscles and improve strength, agility and flexibility for every body.

01 /

Foundations

If you’re new to Pure Barre, or even barre, this is a great place to start. Our small group class setting will introduce you to the basic movements of Pure Barre and build confidence as you discover how our technique works and all the benefits it has to offer.

02 /

Classic

Rooted in our classic technique, Pure Barre is the fastest, most effective full-body workout. You’ll be guided through a series low-impact, high intensity movements that are designed to strengthen and tone your body in ways that no other technique can. Give us 50 minutes and we’ll give you the best of barre - long and lean muscle tone without the bulk.

03 /

Pure Empower

More cardio. More ways to crush your goals. Pure Empower is a fusion of barre and interval training designed to elevate your heart rate, build strength and rev up your metabolism. For 45 minutes, you’ll use multi-directional, dynamic movements with ankle weights and a plyometric platform to target different muscle groups simultaneously - all at an invigorating pace.

04 /

Pure Reform

Inspired by resistance training. Perfected by Pure Barre. Pure Reform is a total body workout that targets, shapes, and defines all major muscle groups through resistance‐based strength training. The 50‐minute class merges the elements you love from our Pure Barre technique with moves that challenge your strength, coordination and balance by using resistance bands, sliders, and the barre.

membership

We have a variety of membership options available to suit your lifestyle. Visit us in-store or view our packages available for purchase.

Pure Lifestyle
bestvalue

Unlimited Classes

Exclusive membership perks

Complimentary Pure Barre On-Demand

12-month agreement

Pure Start

Unlimited Classes

Month-to-month membership

8 Pack

8 classes/month

Auto-renews monthly

4 Pack

about Guilford

Looking for a great workout in Guilford, CT? Our classes have been carefully designed to fit a broad range of people, offering a high-intensity, low-impact, endurance and strength workout. With Pure Barre Guilford, you'll strengthen, lengthen and tone your muscles for a stronger, leaner physique.