When was the last time you modeled Cousin Vinny and asked your kids: How do you like your grits: regular, creamy, or al dente? Sure, french toast with crispy bacon, a slice of tasty pizza, or a Big Mac (or two) might be their preference but if you want to feed them the stuff that will help them achieve their goals, feed them healthy portions of grit.

Dr. Caren Baruch-Feldman has had success using Cognitive Behavioral Therapy to help children and adults with depression, anxiety, stress, ADHD and weight loss. She maintains a private practice in Scarsdale and works part-time as a school psychologist in Westchester County, New York. Dr. Baruch-Feldman has trained hundreds of teachers, administrators, youth professionals, parents and healthcare professionals giving in-service workshops and lectures throughout the country. She is the author of The Grit Guide for Teens. A Workbook to Help You Build Perseverance, Self-Control, and a Growth Mindset.
Dr. Baruch-Feldman can be reached at (914) 646-9030 or by using the Contact Form.