Natya Aerobics Dance Health DVDs Now Obtainable to Hire or Obtain on
www.natyaaerobics.com
You Can Watch It on iOS, Android, Apple TV, Roku, and Chromecast

A Dance Exercise for all the household…

A New and Thrilling Type Of Indian Dance & Health

Appropriate for all ages and skills

Natya Aerobics affords a inventive method to preserving lively and wholesome with a cultural emphasis. These dances could be loved by all the household and could be carried out at instructional establishments, gyms, leisure centres and company places of work.

-LOW IMPACT DANCE WORKOUT
This routine has actions impressed by the colourful people dances of India and is about at a medium tempo to give you a low impression exercise. Begins with a warm-up and ends with a brief stretch and tone part.

– HIGH IMPACT DANCE WORKOUT
The trendy type of Bollywood dance and the standard Indian classical dance type Bharatanatyam have been fused collectively to supply a excessive impression exercise. The continual rhythmic, fast-paced actions present an excellent cardiovascular exercise. Begins with a heat up and ends with a brief stretch and tone part.

– STRETCH AND TONE
This routine combines Bharatanatyam actions and yoga postures in a chilled routine that helps you give attention to stretching, strengthening and firming the varied muscle teams in your physique. Begins with a brief heat as much as put together the physique for an excellent sturdy stretch.

– TOTAL BODY WORKOUT
A brief model of all of the dance routines have been put collectively on this DVD for a complete physique exercise together with heat up, low impression, excessive impression and stretch & tone exercise. This DVD affords you the choice of both getting a fast exercise by selecting any one of many tracks or choosing a complete physique exercise by doing all of the routines.

Natya Aerobics Now Obtainable to Hire or Obtain on
www.natyaaerobics.com
You Can Watch It on iOS, Android, Apple TV, Roku, and Chromecast
Natya Aerobics is Now Obtainable to Hire or Obtain on
www.vimeo.com/ondemand/natyaaerobics
You Can Watch It on iOS, Android, Apple TV, Roku, and Chromecast.

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