Rachel Gurevich, our Infertility Expert at About.com suggested I make a list of lies we tell ourselves about eating -- basically how we stretch the truth about certain beneficial foods... Read Full Post

Joe asks, "My family doctor says cranberries are useless in helping with urinary problems. Do you agree?" You can see me answer here:
Can cranberries really prevent bladder infections?
Got a... Read Full Post

Christine asked about the nutrition and calorie information for kabocha squash. I can't find the exact info, but it should be about the same as other winter squash. Learn more: How Many Calories in Kabocha Squash?... Read Full Post

Renee asks a question about calcium supplements and if they interfere with some medications. Find out which medications interact with calcium.
Previous Nutrition Questions
Will B Vitamins Give Me Energy?
Should You See a Nutritionist or Dietitian?
Can I Take Omega-3 Supplements Instead of Eating Fish?
Got a nutrition question? Ask me!

Unexpected weight loss can happen when you're stressed or going through some serious emotional issues. Once you work through things, you're appetite should return and your weight will probably return... Read Full Post

People with orthorexia have developed an obsession with eating only healthy foods (or what they perceive to be healthy). While it mostly causes psychological symptoms, it can cause health problems... Read Full Post