Information

Massage Therapy in Salcombe

Massage! Sure, it can help you relax. But massage therapy can do much more than that....

 It can ease muscle pain

 It can help to combat anxiety and depression It can help improve your sleep It
can help to boost your immunity It can ease headaches It can give relief from Fibromyalgia

Whilst it can be lovely to have the odd one to help you unwind it is incredibly beneficial
to have a course of them which is why we've put some wonderful courses together for
you saving you 10%. The courses can be bought up front and used over a period of
4 months to give you optimum benefits.

Swedish Massage

Swedish Massage is a relaxing full body massage which may include a variety of massage
strokes such as rolling, kneading, and percussion to help the body improve circulation.
The benefits of this type of massage are wide-ranging and include relief from aches
and pains, decreased stress levels in the body, enhanced mental clarity, and greater
flexibility.

Deep Tissue

Deep Tissue massage therapy is similar to Swedish massage, but the deeper pressure
is beneficial in releasing chronic muscle tension. The focus is on the deepest layers
of muscle tissue, tendons and fascia (the protective layer surrounding muscles, bones
and joints). It is especially helpful for chronic aches and pains and contracted
areas such as stiff neck and upper back, low back pain, leg muscle tightness, and
sore shoulders.

Signature Massage

Our Signature massage provides you with an hour that is totally yours and unique
to you. This is an hour where we get to work on exactly what you want to work on,
whether it is an hour of simply DeepTissue on your back or maybe some therapeutic
massage to release tight calves, maybe you need us to work on a specific sporting
injury. Maybe you just want us to relax you from the top of your head to the tip
of your toes.

A consultation will establish what you and your body need. We will ask where you
feel pain, and tension and what results you wish to gain from the massage. This massage
will relax contracted muscles, improve blood and lymphatic circulation, and stimulate
the stretch reflex in muscles.

As needed we will incorporate Swedish Body massage some deep tissue and work on knots
where required.