For Leadership

Introductory Session

The 90-minute session is held live, on-site, at your meeting room.

Give your team an opportunity to test drive a training session and see if the Boost Your Zen method is a fit for your organization. Gain clarity on the specific stressors affecting your employees most, risks associated with them and potential solutions. Leverage office mindfulness and activate peak performance.

Grace’s simple techniques are very effective at helping to recognize and to free up the stress and distractions that we all walk around with. I go back to work with a smile on my face and a focused mind for the rest of the week.

– Steven Hahn, Assistant City Attorney, City of Denver

Bootcamps

Most Popular Option! Delivered in person or online.

I was skeptical of this being a good use of staff time, but found it personally valuable to learn tools to decompress in short amounts of time, and every review from our staff, even from those who were very skeptical of the training, has been extremely positive, many asking for more. Grace offers many different solutions that are actionable and practical.