(F) Hatha Yoga – The “forceful” (Hatha) path of bodily transformation based on the union (yoga) of the solar (ha) and lunar (tha) psychosomatic principles via the awakening of the “serpent power” kundalini.

Each of the above six branches represents a distinct approach with its unique history. Yet, they can also be viewed as aspects of a single spectrum. Each approach is designed to appeal and be useful to a particular kind of spiritual aspirant.

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Yoga Vidya Mandiram is a registered Yoga School centered in the magical Himalayan valley of Rishikesh, India. This is dedicated to restore, explore and impart the purest form of yogic knowledge and its science.

Our Yoga School aims to bring forth and maintain the yogic values to their ancient and traditional purity as taught by the yogis of the Himalayan masters. Thus our Yoga School stands a bridge between pure and traditional form and the contemporary format of yoga and meditation learnings