Our aim is to promote the well
being of individuals and families in the Twin Cities community by providing
quality mental health care for individuals, couples, and families emphasizing trust,
respect, confidentiality, and compassion.

I am a dually licensed therapist for mental health and chemical health. I work with adults and adolescents (12 and above). I provide individual, couples/marriage, and family therapy for mental health, chemical health, or co-occurring needs.

I achieved my Master’s degree from the University of Minnesota in Integrated Behavioral Health and Addiction Studies. I have been a licensed therapist since 2010. I consider myself to be a generalist able to treat a variety of concerns. I began my career working in a trauma-informed care center treating trauma and co-occurring addiction in multiple populations. I continued my career working in a community mental health clinic where I was exposed to multiple anxiety, mood, and thought-related matters. These experiences have contributed to my adoption of relational-culture theory and psychodynamic approaches to inform my theoretical orientation. In addition, I am able to offer Prolonged Exposure and EMDR to help heal trauma and anxiety.

I take pride in developing safe, collaborative, transparent, empathetic, and trustworthy therapeutic relationships. I strive to use the relationship to connect, reflect, explore, and empower my client(s) to authentically choose how to respond in all life circumstances.