About me

Are you still stuck in the turbulence and don't know how to make things better?

Well the good news is that you CAN empower yourself with the right tools and techniques so you too can:

Design your happiness

If I knew then what I know now ... You've probably heard people say that many times ... I'd have saved myself years of putting-up with toxic situations and people. I can only describe that part of my life as 'stuck-in-a-blooming-rut' ... and no doubt you've heard that one even more times (adjust the intensifier to your liking!).
​
I started on my journey with the intention to make changes in my life (for the better), reconnect with my authentic-self (get happy again) and discover my purpose in life (aka career). I called this journey Designing my Happiness.
​
Initially, I struggled to find helpful information in turning my life around. I kept looking for that one life line that would make a difference, the key to unlocking the knowledge on 'How to Fix your Life' .. 'How to be Me Again'.
​
Realising there was no quick fix, I started the journey instead with that strong intention to change my life and take control of decision-making because I believed strongly that 'I deserved to be happy!'. And in order for me to be happy, I had to be the artist and writer of my life.
​
That was my driving force that propelled me towards making positive life-changing decisions that would free me from the poor decisions I'd made in the past. Poor decisions of putting up with situations that didn't resonate with my personal values and putting up with toxic people who were dragging me down with them.
​
Also, for the first time, I allowed myself to be guided entirely by my intuition ... that thing we call our gut-feeling.
​
I went against everything I was made to believe my entire life and left all of my decisions and guidance to the universe and my own intution ... and guess what?
​
Things started to happen. Good things! Co-inki-dinky amazing kinda things! One after another, coincidences occurred in such quick succession, I could hardly keep up. But I did and I began to note them down in a journal. I began to act upon the information that came to me, which I took as confirmation that I was heading in the right direction. As I moved from one action to the next, another coincidental sign would occur, leading me to the next step in my journey. It became a pathway in which I gave no resistance and placed my complete trust and patience in, allowing the universe to guide me towards my purpose in life.
​
My life became a fusion of practising positive thinking to create positive energy, reading inspirational quotes to boost my moods, practising daily walking meditation on the beach to gain clarity and peace within, placed my trust in oracle card readings to help guide me at times when I needed answers and placed my belief and complete trust in the laws of attraction to guide me to where I needed to go.
​
Most importantly, I spent A LOT of time outdoors at the beach and in my garden, connecting to nature, slowing down in life, clearing my head to allow new ideas to manifest. I reconnected with myself, my authentic self, and dared to make new dreams.
​
This journey opened my eyes as I began to realise that the one and only person who was in control of creating the life I deserved, was me. It was all within me and all I had to do was ask, take action and I would receive the next piece to my puzzle of life.
​
Where once the pieces seemed unattainable regardless of how much I forced myself to find them, I discovered the newly-found pieces were turning up at the right times when I needed them.
​
I discovered self-care techniques that would lead to self-empowerment and eventually lead me to realise my purpose in life.
​
I made the decision to study and become a Life Coach and specialise in Wellness and finding your passion (Career).
​
A really important part of my journey was surrounding myself with like-minded and supportive people.
​
Realising the importance of a supportive group, the benefits of connecting with nature and my passion for life coaching were the driving force behind starting up the Mindful Walking @ the Beach and Mindful Garden workshops.
​
The workshops unite women who inspire and motivate each other towards their goals in a calm, non-judgemental and supportive environment.
​
I know that these days there are many ways of 'fixing your life', 'reaching your full potential', 'how to improve your relationships', etc, with self-help books, a number of fantastic life coaches and seminars.
​
Our workshops offer all of this with the added wellness benefits of connecting within a social circle and our unique organic and soulful approach.
​
Through these workshops, I love sharing my knowledge with others, not in a way like I'm better than you, rather the collaborative part of me, in a way where I love to see other people change, improve their situations and succeed with their dreams. It allows women to collectively inspire and support one another in the group ... be warned though ... your journey to self-empowerment and frequent happiness IS contagious and just may evoke change from people around you!
​
My dream is to see women be inspired and open-minded to the important health and wellness benefits of connecting with nature. It's a powerful and organic pathway towards happiness, self-empowerment and personal and career success.
​
I look forward to welcoming you to the next workshop and experiencing it for yourself.
​
Jen xmore...

Coaching with me

RESULTS & GOALS

Design Your Happiness approaches recovery in a soulful and organic way so that your current situation is consistently and gradually replaced with a journey that becomes filled with curiosity, adventure, self-education and the potential to create your own career pathway.

If you feel like you're stuck in a dark tunnel and there is no way out, I want you to know that there definitely IS a way out. It begins with a strong intention for change and repeating this affirmation to yourself "I deserve to be happy in this one lifetime". Repeat it all day in your head when you are faced with a challenging situation with the toxic person.

When you believe it and feel ready to create change, reach out and I will let you know how you can make this happen whilst getting unstuck when you understand how the solutions you've been trying so far have kept you trapped in a crazy-making relationship.

You will be able to self-coach in future with the tools, techniques and strategies that will be shared with you through this empowering journey. Not only will you be able to recognise a toxic person and avoid them in future before they become a problem in your life, you will inspire others to recover with your journey. more ...

HOW I LIKE TO COACH

Coaching with a client is a collaborative approach in which the client is the expert on their life and I help unlock the answers through the holistic healing modalities and coaching methods I bring to the session. I encourage you attend with an open-mind to holistic methods, an intention to break the cycle of emotional & psychological abuse and replace it with a desire to design your happiness.

* Workshops in Melbourne:

* Mindful Walking @ the Beach (meditation for the soul in a group session)
* Mindful Gardening @ My Enchanted Garden (organic healing working with
mini succulent gardens in a group work'n'talk session)

​
Being in a toxic relationship is draining of your energy, debilitating to your pursuit of purpose in life and damaging to your mental health.
​
However, the good news is that it IS possible to pick yourself up from rock-bottom and sparkle again!
​
With the right mindset, self-care techniques and recovery strategies, you can empower yourself against the emotional and psychological warfare in your toxic relationship to rebuild your life and thrive.
​
You will be able to self-coach yourself in future to maintain your happiness whilst pursuing and achieving your highest potential in personal and career success.
​
It is now your responsibility to make the choice ... are you going to keep doing what you've been doing? Or are you going to finally take care of your sanity and future?
​
The consequences of the choice you make right now will affect the rest of your life and those around you in negatively or positively profound ways.
​
It's your choice. Are you ready to try a new approach and Design your Happiness?more ...

Experience, Certifications and Training

TRAINING AND DEVELOPMENT TAKEN

PROFESSIONAL AND LIFE EXPERIENCE

Are you still stuck in the turbulence and don't know how to make things better?

Well the good news is that you CAN empower yourself with the right tools and techniques so you too can:

* Design your happiness

If I knew then what I know now ... You've probably heard people say that many times ... I'd have saved myself years of putting-up with toxic situations and people. I can only describe that part of my life as 'stuck-in-a-blooming-rut' ... and no doubt you've heard that one even more times (adjust the intensifier to your liking!).
​
I started on my journey with the intention to make changes in my life (for the better), reconnect with my authentic-self (get happy again) and discover my purpose in life (aka career). I called this journey Designing my Happiness.
​
Initially, I struggled to find helpful information in turning my life around. I kept looking for that one life line that would make a difference, the key to unlocking the knowledge on 'How to Fix your Life' .. 'How to be Me Again'.
​
Realising there was no quick fix, I started the journey instead with that strong intention to change my life and take control of decision-making because I believed strongly that 'I deserved to be happy!'. And in order for me to be happy, I had to be the artist and writer of my life.
​
That was my driving force that propelled me towards making positive life-changing decisions that would free me from the poor decisions I'd made in the past. Poor decisions of putting up with situations that didn't resonate with my personal values and putting up with toxic people who were dragging me down with them.
​
Also, for the first time, I allowed myself to be guided entirely by my intuition ... that thing we call our gut-feeling.
​
I went against everything I was made to believe my entire life and left all of my decisions and guidance to the universe and my own intution ... and guess what?
​
Things started to happen. Good things! Co-inki-dinky amazing kinda things! One after another, coincidences occurred in such quick succession, I could hardly keep up. But I did and I began to note them down in a journal. I began to act upon the information that came to me, which I took as confirmation that I was heading in the right direction. As I moved from one action to the next, another coincidental sign would occur, leading me to the next step in my journey. It became a pathway in which I gave no resistance and placed my complete trust and patience in, allowing the universe to guide me towards my purpose in life.
​
My life became a fusion of practising positive thinking to create positive energy, reading inspirational quotes to boost my moods, practising daily walking meditation on the beach to gain clarity and peace within, placed my trust in oracle card readings to help guide me at times when I needed answers and placed my belief and complete trust in the laws of attraction to guide me to where I needed to go.
​
Most importantly, I spent A LOT of time outdoors at the beach and in my garden, connecting to nature, slowing down in life, clearing my head to allow new ideas to manifest. I reconnected with myself, my authentic self, and dared to make new dreams.
​
This journey opened my eyes as I began to realise that the one and only person who was in control of creating the life I deserved, was me. It was all within me and all I had to do was ask, take action and I would receive the next piece to my puzzle of life.
​
Where once the pieces seemed unattainable regardless of how much I forced myself to find them, I discovered the newly-found pieces were turning up at the right times when I needed them.
​
I discovered self-care techniques that would lead to self-empowerment and eventually lead me to realise my purpose in life.
​
I made the decision to study and become a Life Coach and specialise in Wellness and finding your passion (Career).
​
A really important part of my journey was surrounding myself with like-minded and supportive people.
​
Realising the importance of a supportive group, the benefits of connecting with nature and my passion for life coaching were the driving force behind starting up the Mindful Walking @ the Beach and Mindful Garden workshops.
​
The workshops unite women who inspire and motivate each other towards their goals in a calm, non-judgemental and supportive environment.
​
I know that these days there are many ways of 'fixing your life', 'reaching your full potential', 'how to improve your relationships', etc, with self-help books, a number of fantastic life coaches and seminars.
​
Our workshops offer all of this with the added wellness benefits of connecting within a social circle and our unique organic and soulful approach.
​
Through these workshops, I love sharing my knowledge with others, not in a way like I'm better than you, rather the collaborative part of me, in a way where I love to see other people change, improve their situations and succeed with their dreams. It allows women to collectively inspire and support one another in the group ... be warned though ... your journey to self-empowerment and frequent happiness IS contagious and just may evoke change from people around you!
​
My dream is to see women be inspired and open-minded to the important health and wellness benefits of connecting with nature. It's a powerful and organic pathway towards happiness, self-empowerment and personal and career success.
​
I look forward to welcoming you to the next workshop and experiencing it for yourself.
​
Jen xmore ...

My Expert Contributions

The material in this site is intended to be of general informational use and is not intended to constitute medical advice, probable diagnosis, recommended treatments, or professional advice. Readers should consult with a licensed professional to get advice for their individual situation. See the Disclaimer and Terms of Use for more information. Copyright Life Coach Hub Ltd 2016. A community of life coaches dedicated to improving your life.