Tag Archives: new year’s resolutions

It’s February 2013. By now the mad rush of everyone trying to live up to their resolutions may be dying off. Now what? Figure out what you want and go get it! It’s all about imagination, honoring yourself and intention (here, too!). Don’t underestimate yourself, there are plenty of people around who will do that for you.

By the way, I’m not talking about resolutions here. I actually don’t believe in them. It’s difficult for me to feel passionate about any statement that is made solely because of a date on the calendar. I do, however, strongly believe in intentions (you may know this by now if you have been following my blog). I also believe that you can consider your intentions at any time!

Given the ubiquitousness of January resolutions and promises, this year I encourage you to trash your grand resolutions and consider what it that you want more/less of? More free time? More sleep? Less anxiety? Deeper relationships?

The best place to start is recognizing the things getting in the way and what would it be like to remove whatever obstacle (or belief) is preventing you from having met your intention. Work it out and watch yourself soar!

Year-end is a marker of time and offers a natural moment to both reflect and look forward. During this time of year, it seems most people are talking about resolutions. What kinds of decisions, changes, etc. they will be making in their life beginning January first.

While these tend to be done with good intention, the truth is that most of these new year’s resolutions are quickly forgotten or broken, leaving behind a feeling of failure. While many remain entrenched in the new year’s resolution cycle, some sway in the complete opposite direction by making no resolutions. And of course, let us recognize that there are those for whom these resolutions stick.

No matter what your experience, I invite you to make this year different by replacing your resolutions with personal resolve.

What is personal resolve? A lifelong commitment to yourself. Knowing your own personal truth no matter what. It parallels the age old existential questions, “who am I?” and “what defines me?” When we know our own truth we become grounded in ourselves. Thus, less likely to become emotionally wiped out by other people or events. When we know our own truth, we make better choices and decisions, as they match our internal value system, ultimately creating more satisfaction in our lives.

This year I challenge you to get to know yourself better and to understand what makes you tick. I encourage you to cultivate your own personal resolve. Begin by noticing your actions and reactions. What gets you excited? Angry? Sad? Passionate? What are your intentions?

Take a moment and consider your own personal resolve. What do you know to be true about yourself no matter what?

Year-end is a marker of time and offers a natural moment to both reflect and look forward. During this time of year, it seems most people are talking about resolutions. What kinds of decisions, changes, etc. they will be making in their life beginning January first. While these tend to be done with good intention, the truth is that most of these new year’s resolutions are quickly forgotten or broken, leaving behind a feeling of failure. While many remain entrenched in the new year’s resolution cycle, some sway in the complete opposite direction by making no resolutions. And of course, let us recognize that there are those for whom these resolutions stick.

No matter what your experience, I invite you to make this year different by replacing your resolutions with personal resolve.

What is personal resolve? A lifelong commitment to yourself. Knowing your own personal truth no matter what. It parallels the age old existential questions, “who am I?” and “what defines me?” When we know our own truth we become grounded in ourselves. Thus, less likely to become emotionally wiped out by other people or events. When we know our own truth, we make better choices and decisions, as they match our internal value system, ultimately creating more satisfaction in our lives.

This year I challenge you to get to know yourself better and to understand what makes you tick. I encourage you to cultivate your own personal resolve. Begin by noticing your actions and reactions. What gets you excited? Angry? Sad? Passionate? What are your intentions?

Take a moment and consider your own personal resolve. What do you know to be true about yourself no matter what?