Tag Archives: the mind

In a new documentary on Lady Gaga, she explains that fame is not what she expected. “It is,” she says,” lonely, it is isolating, and it is very psychologically challenging because fame changes the way you’re viewed by people.” Words, … Continue reading →

By Angela Slezak One of my meditation teachers often says, “The mind lies.” In her example, the mind tells you that you can’t stand another minute of sitting still but then you do. The average anxiety attack, she once told … Continue reading →