VALHALLA Strength – South Brisbane

South Brisbane’s best equipped strength facility.

Strength & Conditioning

For anyone; from absolute beginners to the elite

Sport Specific Training

For anyone; from absolute beginners to the elite

About VALHALLA Strength – South Brisbane

We are THE premier strength and conditioning gym in South Brisbane, specialising in:

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Powerlifting

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Strongman

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Increased Sports Performance

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Increased Cardiovascular Fitness

We pride ourselves on having an environment that is second to none. You won’t find the same level of encouragement and support at any other gym, and that’s becuase everyone who trains at VALHALLA STRENGTHwants to be there.

You don’t have to be strong. You don’t have to be fast. You don’t have to be lean.

BUT

Valhalla Strengh is a gym for people that want to improve. As the owner and a lifter, I have a passion for seeing my lifters make progress, so I expect everyone to be as committed to their progress as I am. I include programming and discounted coaching in memberships at Valhalla Strength; because if my members aren’t moving forward, my gym is moving backwards.

If you’re after an awesome gym, and you want to train hard with like-minded people, please feel free to come and check us out.

-Drew Spriggs;Owner, and Head Coach

ALL MEMBERSHIPS INCLUDE…

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Discounted Coaching

With years of powerlifting experience Drew takes the time to learn the ins and outs of each individual athlete. Having the watchful eye of one of Australia’s best coaches, sets you up with the best chance for progress and success, both in training and in competition.

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Programming

Programs designed for the individual and tailored for any specific goals ensure that progress is made and consistency is achieved in training. This produces consistent results, which can be applied to where it matters – be it on the powerlifting platform, sporting field or day-to-day life.

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A Supportive Team Environment

There is nothing quite the same as training with like-minded people. Having the support of those around you pushes you to reach your best, and encourages you on days when things aren’t going to plan. It doesn’t matter what weight you have on the bar, you will be part of the team at Valhalla Strength.