I was born and raised in Sarasota Florida and moved to Central Florida in the summer of 2003. I have my Associates of Arts Degree in Sports Medicine from Manatee Community College and my Bachelor of Science Degree i...
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I was born and raised in Sarasota Florida and moved to Central Florida in the summer of 2003. I have my Associates of Arts Degree in Sports Medicine from Manatee Community College and my Bachelor of Science Degree in psychology from the University of Central Florida. I am certified with PTA Global, NASM and have my level one nutrition certification with Precision Nutrition. I absolutely love fitness and have been a board-certified fitness professional for over twenty years. I fell in love with fitness at the age of fifteen because I was born with cerebral palsy in which I lacked muscle tone, coordination, strength, balance and weakness on the left side of my body, and I wanted to improve on my weaknesses. I was also very skinny and lacked confidence. When I lifted weights for the first time my whole life changed. I felt good about myself. As I started gaining muscles and improving the coordination, strength, balance and muscle tone on the left side of my body, my confidence grew. With what I have experienced, and what fitness has done for me lead me to want to help others to experience for themselves what fitness can do for them in all aspects of their lives. I have trained many people with different goals, backgrounds, lifestyles, limitations and injuries. Today I specialize in helping people who may be a beginner, intermediate or advanced with in person or online nutrition counseling. My fitness programs are specially designed for everyone, providing them with strength training and cardiovascular exercise that will help them tone up, lose body fat (weight) and gain lean muscle. I help people reach their fitness goals in a variety of ways, such as one-on-one training, paired training, group training, boot camps and online fitness training to help them reach their fitness goals. If you’re looking to change your life, remember it starts by changing what you do daily. Have a great day and God Bless!

I am looking for Committed Individuals who really want to work hard to achieve Lasting Results. You've got to Be Willing to Change 1. Your Diet, and 2. Your Exercise Frequency and Habits. Contact Me for the Ab...
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I am looking for Committed Individuals who really want to work hard to achieve Lasting Results. You've got to Be Willing to Change 1. Your Diet, and 2. Your Exercise Frequency and Habits. Contact Me for the Absolute Best in Personal Training in all of Orlando. I want to be in Your Corner!I've got lots of different equipment at my gym, and techniques to help you reach your fitness Goals. I enjoy helping others achieve peak health and fitness through diet and exercise. You can achieve Success not only in health and fitness, but in your personal life and career with the right exercise and diet program. You can't expect results overnight. This is a Lifestyle Change. Think of this journey as a Marathon. In order to achieve what you want, you've got to be Extraordinary and do things that others will not do. Eat and Exercise how others Do Not, to Achieve the Results that Others Will Not Achieve.Honestly, I do prefer to do the Training at my Altamonte Springs gym, Fitness Xperts. However, I would be able to travel to the Client if this is not possible, to come to my gym. Let me add, by Training at my gym, you'll have access to great equipment not available at housing community gyms and home gyms. There is also a type of Committment and Accountability in having to Travel to a gym that Increases your chances of reaching your Goals.

Hi! I am your in home personal trainer. The biggest reason that most people give for not exercising has to do with available time. I eliminate that problem saving you atleast 10-15 hours per month and get you to your goal...
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Hi! I am your in home personal trainer. The biggest reason that most people give for not exercising has to do with available time. I eliminate that problem saving you atleast 10-15 hours per month and get you to your goals simultaneously. Now I am opening up virtual training due to COVID-19. I would love to be your trainer. I know that most people don't exercise because they think it will take up too much of their time, not because they don't want to exercise. My typical client will usually feel that they have "let themselves go" or that that they are "too far gone" to get into better shape. But the truth is, nobody is too far gone to get fit. I have made it my priority to show the mom who is trying to get rid of her baby weight from 15 years ago that she can get an effective workout routine going. For the gentleman that lost the last of his muscle tone after a surgery 8 years ago, I show him where to begin to get his definition back. When I'm not doing fitness training -- Most days, you will find me enjoying the Clermont community with my wife and kids. We enjoy first Fridays downtown, and we visit the Farmers Market every Sunday morning. Lastly, I love drinking craft beers, so if you have any in mind please let me know.

I have worked within the Fitness Industry for the past 15 years. Every client that I work with begins with a Fitness assessment which is designed to observe any muscle imbalances, deconditioned muscles, flexibility, and c...
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I have worked within the Fitness Industry for the past 15 years. Every client that I work with begins with a Fitness assessment which is designed to observe any muscle imbalances, deconditioned muscles, flexibility, and cardiovascular strength. After the assessment, I will formulate a wellness plan to reach your fitness goals while improving the areas observed in the assessment. Each session will include stretching, core exercises, resistance training, aerobic intervals, and cardio. No session is the same.

I attended Independence Community College in Independence, Kansas on a Track Scholarship where I earned my Associates Degree in Business Management and was part of a NJCAA National Qualifying and All American 4x100m Relay...
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I attended Independence Community College in Independence, Kansas on a Track Scholarship where I earned my Associates Degree in Business Management and was part of a NJCAA National Qualifying and All American 4x100m Relay Team. I completed my education and running career at Charleston Southern University in Charleston, South Carolina with my Bachelors Degree in Kinesiology and had Personal Records of 10.55-100m, 21.22-200m and 23.2"-Long Jump with Conference Champion and All Conference accolades. After I graduated I became a Collegiate Track and Field Coach. During those 7 years I attained great knowledge coached great athletes and had great success. After my coaching career ended in 2013, to the suggestion of my best friend who I trained in preparation for the NFL combine I became a Certified Personal Trainer in October of 2014. Over the past 4 years the same principles and expertise that allowed me great success in coaching I now apply to my personal training to help my client achieve their goals. A long this journey I had the opportunity to work in Retail as a General Manager and in Hospitality as an Assistant General Manager to enhance my customer service skills. It's all about my client, my clients goals and my clients best. I have worked out with clients ages 9 to 81 years old. I was able to help one of my clients lose 20lbs in one month, able help my 81 year old client walk up stairs after two years of not being able to and help two athletes improve there speed to attain scholarships in football and baseball. I relocated to Orlando, Florida 2 years ago to grow and pursue my best life, so I can live a satisfied and fulfilled life. I have and will continue to pursue this life living through my passions and purpose, which is you!!!!!!

You can expect an approach that is second to none, to help you achieve your fitness goals. You will have the most amazing fitness experience of your life. Through personal training I feel as thought I can apply what I hav...
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You can expect an approach that is second to none, to help you achieve your fitness goals. You will have the most amazing fitness experience of your life. Through personal training I feel as thought I can apply what I have learned through my own hardships to better the life on another individual. It is not my job, however my commitment to aide, guide, coach, and motivate you to a better you. Perfection is my goal, excellence will be tolerated.

My name is Janette Wilkerson. My friends call me Jay. I been in the fitness industry for about 5 years, Certified through ACE Fitness since March 2018, and recognized as an ACE Nutrition specialist since March 2020!! A li...
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My name is Janette Wilkerson. My friends call me Jay. I been in the fitness industry for about 5 years, Certified through ACE Fitness since March 2018, and recognized as an ACE Nutrition specialist since March 2020!! A little about me: I wasn’t always into fitness. I hated sweating and anything to do with the gym. I started at 24, cholesterol to the roof, in and out of hospitals, high blood pressure, on anxiety meds at that time and eating salads with bowls of bacon on the side. I was so unhealthy! My boyfriend (now husband) started me up playing “horse” ( a basketball game). It was fun, doable, little by little enjoying working out, going on trail walks, and it change my life! It took me going in baby steps, finding what being active was to me and how i could apply it to fit my life without feeling like a chore. The more i did, the more i enjoyed it! Not only did i start seeing physical results, i felt good, my mood and energy was better, my quality of life was better!! This lifestyle comes with internal and external gains; the impact that this lifestyle has had in my life has been life changing and that’s what made me want to become a trainer. It's more than just fitness, I’ve gain such a passion in helping others find their own fitness, gain confidence, and happiness with themselves while reaching their goals! I dont believe in restritive diets, i believe in discipline, balance, healthier options and alternatives! My goal with clients is to to help them find their happy by simply improving the quality of their lifes. To making it an actual lifestyle with long term results, holding accountability, feeling better about yourself, having more energy, better mood, all while building that intrinsic motivation to push to your max strength both mentally and physically! i've had the pleasure of working with younger and older individuals, different genders and all different types of goals.I love incorporating outdoor and functional training workouts with some gym. I train in the 32836 area, but also travel to apartment and community gyms/homes if needed.

I believe in a simple and direct approach to fitness. There are no fancy gimmicks with me, just hard work and a great attitude. If you're ready to put in some hard work and get real, lasting results, then I'm your trainer...
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NASM Certified Personal Trainer

Strength Training Weight Loss Functional Training

I believe in a simple and direct approach to fitness. There are no fancy gimmicks with me, just hard work and a great attitude. If you're ready to put in some hard work and get real, lasting results, then I'm your trainer! I believe in a simple, no gimmicks approach to fitness. In my years of training I have learned that strength is at the center of just about everything. Anyone and everyone can benefit in some way from being stronger and that is what I aim to do for clients. Make them stronger!

Personal Trainer who strives to provide an environment which fosters confidence, motivation, and wellbeing, while empowering clients to attain their personal goals.Professional trainer who emphasizes scientifically robust...
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Personal Trainer who strives to provide an environment which fosters confidence, motivation, and wellbeing, while empowering clients to attain their personal goals.Professional trainer who emphasizes scientifically robust program designs that promotes efficiency, progress, and success.National Personal Training Institute – February, 2015. Diploma in Personal Training500 Hours of Theory and Practical application that includes but is not limited to: Program design in accordance with the NASM Optimum Performance Training model; Basic Nutrition, Anatomy and Physiology; body fat analysis; and functional movement screening. Programs are designed for special populations, including but not limited to: youth, seniors, athletes, hypertensive, and arthritic. CPR and First Aid certification through the American Red Cross. Graduated with Highest Marks in both “Practical and Theory”2015-2017: Director of Training and Personal Trainer at the Mt. Dora location. Responsibilities include performing fitness assessments and creating programs for new members to achieve fitness goals as efficiently as possible. Also leading group boot camp training and individual personal training for youth, adult and mostly geriatric clientele.Today I run my own business helping clients for fat loss, muscle building, preparing for events, improving balance, core strength, as well as training athletes (youth and elite players) for soccer, basketball and other sports. I have worked with several youth, geriatric, couples, and clients with physical ailments and pains.

You will receive the best personal training and life coaching available in the Altamonte Springs Orlando Florida area. I offer private one-on-one training in our studio, your work or home. I also have the Altamonte Spring...
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ISSA Certified Personal Trainer

Strength Training Weight Loss Cardiovascular Conditioning

You will receive the best personal training and life coaching available in the Altamonte Springs Orlando Florida area. I offer private one-on-one training in our studio, your work or home. I also have the Altamonte Springs premiere indoor boot camp and body blitz classes.

Hello, My name is Veronica! I've been exercising personally for 3 years. At one point in my past I was in a bad place and gained weight. I turned it around and lost 100 lbs. The satisfaction of losing the weight and the ...
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Hello, My name is Veronica! I've been exercising personally for 3 years. At one point in my past I was in a bad place and gained weight. I turned it around and lost 100 lbs. The satisfaction of losing the weight and the health benefits I gained from it, was a turning point. Mentally, and physically fitness gave back my life. I perused a certification for knowledge, but now I am perusing it as a career. My goal is to guide others and find their inner warrior and overcome their inner battle. Not only am I certified but I am also a student for a bachelor's degree in sport and exercise science: specializing in human performance. What will you expect from me:CommunicationAccountabilityYou'll Learn tooPostural balancePersonalized and customized your exercise to your goalResults!It will be fun!It is about you, and the fight for your control.

Head trainer and business partner Donnell McCray is the younger cousin of Resultz Fitness Owner and hall of fame running back Edgerrin James. Donnell was born and raised in Immokalee, FL graduating from Palmetto Ridge Hig...
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Head trainer and business partner Donnell McCray is the younger cousin of Resultz Fitness Owner and hall of fame running back Edgerrin James. Donnell was born and raised in Immokalee, FL graduating from Palmetto Ridge High school in Naples, FL (2007). In high school Donnell was a 4-year varsity starter in 3 sports (Football, Basketball, and Track). Donnell also was Palmetto Ridge’s first 1,000-yard rusher as a sophomore. While concluding his senior season in high school Donnell earned an athletic scholarship to play running back at the University of Louisiana at Monroe (2007-2009). In 2017 Donnell received his Certified personal trainer with well acclaimed International Sports Sciences Association. In addition to being a college athlete Donnell has been serving as a counselor for the Edgerrin James foundation since 2010.

My names Justin and I’m a trainer looking to get you in the best shape possible. I specialize in weight loss and can guarantee you will see results in as little as two weeks if you follow what I tell you. Id like to sche...
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My names Justin and I’m a trainer looking to get you in the best shape possible. I specialize in weight loss and can guarantee you will see results in as little as two weeks if you follow what I tell you. Id like to schedule for a free initial consultation to get to know you better and what your goals are so I can assist you with whatever you need. I have helped a lot of people lose weight and build muscle and whatever your goal is I can help you too!

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Hi! Thanks for checking out my profile!
Here are some questions that I get asked a lot, so I'm sharing them here in case you had the same ones before booking with me!

Can we talk on the phone or meet before booking?

For safety and security reasons, contact information is only shared after you book your session at which point we'll set up a complimentary phone consultation to get to know each other and answer any questions you have. If we’re not a good fit after the call, you'll receive a full refund!

Do you offer a free trial session?

I don’t offer a free session, but the website offers a 100% Money Back Guarantee on your entire purchase if you are not satisfied after our first session!

Where do you train?

You can see the areas where I train on the map on my profile. In-home sessions will take place wherever you specify - in your own home, building gym, or outdoors - and I’ll bring all the equipment you need! If you see a red pin on my map, that means I have access to a private gym facility where we can train.

How much do sessions cost and do you offer bulk discounts?

The prices offered through this service are the guaranteed lowest prices for training with me. All prices are listed on my profile and are for 1-on-1 sessions. If you'd like to train with a partner or with friends, just pick this option when you book. Partner sessions are 1.5x my 1-on-1 rate and small group sessions are 2x.

How do I book a session with you?

Simply choose a date and time from the schedule in my profile and you’ll be guided through the booking process. If you don’t see your desired times, you can send me a message below.

I have a specific injury/condition - can you work with me?

That's why they call it *personal* training :) I've worked with clients of all ages, genders, and fitness levels and have experience with all sorts of injuries and medical conditions. We'll work together to develop a personalized plan tailored specifically for you.

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Fyt's mission is to make fitness and personal training as accessible, convenient, and safe as possible. In these uncertain times, we are pleased to introduce virtual training starting at just $29/session.