Happy New Rear!

Happy New Rear: no equipment needed includes 8 individual exercises. Exercises are each completed with 1 min on your timer followed by 30 seconds rest for optimum results!
Video purchased includes:
*󾕎Individual video shots of 5 repetitions of each exercise
*󾕎Detailed and thorough written instructions
*󾕎Detailed and specific form instructions
*󾕎Modification tips and ideas

Product Description

Happy New Rear: no equipment needed includes 8 individual exercises. Exercises are each completed with 1 min on your timer followed by 30 seconds rest for optimum results!
Video purchased includes:
*󾕎Individual video shots of 5 repetitions of each exercise
*󾕎Detailed and thorough written instructions
*󾕎Detailed and specific form instructions
*󾕎Modification tips and ideas