self help

The Major Choice you now have to make Right now, each of us is being given a choice. We can either sit in fear and anxiety and let that rule us or we can use this time to take positive actions that will make our life better. The Easy Path: It’s easy to allow anxiety […]

How to Write your Book in 100 Days Many of my clients have been coming in lately with inspiration for a book that really needs to be out there. The ideas I have been hearing about would change the world if the person would just sit down and let those ideas flow. So why are […]

5 Stages of Grief Denial/disbelief: Done Anger: Been there, still there Bargaining: Not sure really. Depression: Yep, got it. Acceptance: yes, still working on that one. Even if your guy won hardly any person woke up feeling good about this process and truly excited about who we elected and that’s something we need to look […]