Monday, December 6, 2010

The missing weekly training log...

Well, I didn't do any training last week so therefore no training log. Last week at the greenhouse was crazy since it was our final week of being open. I am finally a stay-at-home mom! There's a few things I have to wrap up but for all practical purposes my only job is to raise my son. Right now I'm frantically trying to clean the house before an in-home appointment tomorrow so no workouts for this week yet either. So, back to cleaning...

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GoTRIbal is a web community for women endurance athletes. Their members include everyone from back-of-the-packers to top age-groupers. The support of these women was wonderful as I began my multisport journey and continues to be amazing.

I encourage you to check out and join GoTRIbal's website. There is a ton of great information for the runners, swimmers, cyclists & triathletes among us no matter what your level of experience or competition. www.gotribalnow.com

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Favorite Quotes

"...if you don't take care of your body, where are you going to live?" -Aadil Palkhivala, founder of Purna Yoga

"The body does not want you to do this. As you run, it tells you to stop but the mind must be strong. You always go too far for your body. You must handle the pain with strategy...It is not age; it is not diet. It is the will to succeed." -Jacqueline Gareau, 1980 Boston Marathon Champion