All of the vegan pregnancies I have witnessed have been way smoother than those of my non-vegan friends," says Silverstone . "My friends Heather, Laura, Lalayna, Desire, and “Macro-Mom” Sarah Forrester Wendt did not have to worry about all the medications and interventions that our society has come to consider normal. From my point of view, the more vegan you are, the more healthy you are — and that makes your pregnancy go more easily and helps your baby to be super duper healthy!"