Healthy Body Now

86-Year-Old Lady Stuns The World With Her Gymnastic Routine.

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In 2012, Johanna Quaas was acknowledged by the Guinness Book of Records as the oldest gymnast in the world. Johanna married a gymnastics coach back in 1963 and then took time off to raise her three daughters. At the age of 57, she started training again. Watch her routine. This goes to show you can start anything at any age.