Method

Place a large wok or frying pan over a medium-high heat. Brown the pork slices (in batches, if necessary) until golden, but not quite cooked. Transfer to a bowl and drizzle over half a tablespoon each of dark and soy sauces.

Stir-fry the onions for a few minutes until starting to soften, then stir in the garlic, five-spice and black pepper and cook for 1 minute. Add teh broccoli, green beans, chopped spring onions and 3 tablespoons of water and stir-fry for a further 2 minutes.

Add the remaining soy sauce and the pak choi and return the pork to the pan. Cook for a further minute or until the leaves are wilted and the pork is cooked through. Serve with the cooked noodles (as per the packet instructions), garnished with the shredded spring onions.

About

"Chaos was experienced as a feeling of alienation from oneself, of being unable to determine one's own living conditions, and of being unable to handle stress situations by the same means as before. The path from chaos to cosmos was discovered by telling one's life story, which proved to be a creative process relating and integrating the present with the past, and providing an overview of one's life cycle."

My Weightloss Journey

I believe

"The moral test of a society is how that society treats those who are in the dawn of life . . . the children; those who are in the twilight of life . . . the elderly; and those who are in the shadows of life . . . the sick, the needy, and the handicapped."

---Hubert Humphrey

Disclaimer

This is a Blog.

It contains opinions and thoughts, and links to other sources of information for entertainment purposes only and does not constitute medical, legal or other professional advice. This blog expresses the personal opinions of Pamela Stocks and not any organisation she may, or may not, be associated with.