There is a bit of a mid-distance renaissance occurring this year in Pennsylvania on the indoor track circuit and it is incredibly exciting. To most fans in the know this should come as no surprise as there are a host of talented runners in the state. But the girls mile in particular now features 4 runners under 4:50, and that is pretty incredible for indoors.

The boys individual race at NXN will be missing a few key competitors (running at Foot Locker), but that is a trivial point. The field this year is loaded and the race up front should be one for the ages.