Do you make your own almond milk in your Blendtec and wonder what to do with all the leftover pulp? Don’t toss it. It’s full of high protein and fiber. Put it in your smoothies, use it as a replacement for eggs in baked goods, make it into a dip, or use it as a base for a facial.

Are you on a high protein diet? We have plenty of ways to add protein to your green smoothies without protein powder. We’ve broken it up into categories for beginner, intermediate and advanced options. For those of you just starting out adding protein to your green smoothies, try an ingredient from our beginner list.