Shapeshifter Yoga - Great total body stability ball workout, Im going feel that tomorrow! Introducing a breakthrough program that melts away flab and reshapes your body in as little as one hour a week!

How to Square up a Quilt Block (click through for tutorial) In my less-than-perfect world, I often have less-than-perfect quilt blocks. Learn how to square up a quilt block easily for your patchwork quilts too.

Needles for free motion quilting: Topstitch needles ( or They have a large eye, meaning less chances for the thread to break. Image shows the difference between an universal needle, a quilting needle (sharp point) and a topstitch needle (big eye).

These fun and friendly dinos are easy to put together with a few crafting essentials. Have a go next time you're stuck for a fun afternoon activity to do with the kids! Would be fun for a preschool speech therapy dinosaur craft