“The habit of always putting off an experience until you can afford it, or until the time is right, or until you know how to do it is one of the greatest burglars of joy. Be deliberate, but once you’ve made up your mind–jump in.”– Charles R. Swindoll

Journaling is a wonderful way to practice self-reflection. When we reflect — which is different from thinking or overthinking — we focus on feelings, desires, and truly learn a bit more about ourselves.