People with high emotional intelligence are able to recognize and control their emotions, as well as empathize with the emotions of others. They can manage their stress and anxiety, and are generally happy and balanced. r

These 24 individuals will help lead you up to the starting line to your bold and creative life. Now it’s up to you. Of course, don’t take my word, go straight to the source and check out the sites of these creative individuals. r

One of the reasons stress is terrible is because of the compounded effect of anxiety and health issues. Millenials are pushed to work harder thanks to all the comparison they do on the internet to “successful people.” r