Episode #106 of the MMP – Listener Love and Deep Reflections

In this episode, we catch up on life’s latest updates and dive deep into reflections after some very moving listener reviews. Laura updates on her latest van adventures and the reality of life with an almost two-year-old. Jess shares the latest in health, fitness, and empowerment. And we connect as usual in the midsts of the crazy fullness that is life. We are SO grateful that you are here, listening, and supporting this passion project of ours. Thank you for being a part of the Modern Mamas Community.

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I am a Certified Nutrition Consultant and a Certified CrossFit Trainer.
I have a passion for educating, and I absolutely love teaching others about nutrition, functional movement, and the power each has to set the foundation for health, wellness, and true quality of life.
I LOVE to eat and fuel my body to live life to the utmost, and I wholeheartedly believe that sustainably sourced, nutrient dense foods can be the greatest form of medicine as well as the ingredients to create the most delicious, palate pleasing meals (it’s a win-win!)