Rediscover the Joy of Play

Adult classes here at HUB are For all Skill levels. If it's your first foray into movement, awesome! Or maybe you are a veteran mover - our awesome coaches will find a way for you to be challenged and have a blast doing it.

This is NOT a workout class - think of this like a technique class with the added benefit of becoming stronger, more mobile, and more aware!

Classes run with one hour instruction that includes warm-up, fundamental review, and essential skill training and backed by one hour of open training where you can explore movement alongside the class and a coach!