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Banana Pancakes

January 21, 2010

Average:

0

Servings:

about 10 pancakes

great for breakfast!

Ingredients:

3 bananas
1 cup ground flaxseed
1 cup wheat germ
1 pinch sea salt

Preparation:

blend everything in the blender. it should be wet and sticky, but easy to work with. if too sticky, add more flaxseed. make about 10 balls and place them on a solid dehydrator sheet and flatten them into pancakes with a spatula. dehydrate 105 degrees for about 10 hours, flipping halfway. serve with maple syrup and fresh fruit. i just like to make a cinnamon sugar butter spread (coconut butter, agave, cinnamon) and spread that on. so simple and so good.

5 reponses to "Banana Pancakes"

1.

i forgot to mention to blend the bananas first and then add the flaxseed and wheat germ, otherwise it's really hard on your blender. i've never used ground wheatberry for anything so i don't know...but you could experiment and let us know