Beam of Light. Human.

My Intention

Good things are meant to be shared. The things I've surrounded myself with in life (yoga, fitness, health, meditation, community) have helped me through depression, body image, fear, & anxiety. I believe that through vulnerability, we find a light. Together we will journey from rock bottom to mountain tops, embracing the beauty that we hold inside. In a world that tells us not to, it's time to show up for ourselves.

By creating a community full of creativity, care and content, I believe I'm doing something that can serve others, and something that can ultimately change the world.Something good.

The blog will contain a wellness continuum. Yoga and fitness accessible for all walks of life, vegan recipes (the good, the bad, and the ugly); sharing the world through the eyes of myself and the other beautiful souls I encounter. Tips, tricks, and lots of silliness.