Make It

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Heat oven to 350°F.

Line 8-inch square pan with foil, with ends of foil extending over sides; spray with cooking spray. Microwave chocolate and butter in large microwaveable bowl on HIGH 1-1/2 min. or until butter is melted; stir until chocolate is completely melted and mixture is well blended. Add sugar; mix well. Blend in eggs. Add flour and baking powder; mix well. Stir in nuts.

Pour into prepared pan.

Bake 30 to 35 min. or until toothpick inserted in centre comes out with fudgy crumbs. (Do not overbake.) Cool in pan. Use foil handles to lift brownies from pan before cutting to serve.

To Double

This easy-to-make recipe can easily be doubled. Prepare batter as directed, doubling all ingredients and baking in foil-lined 13x9-inch pan 40 to 45 min. or until toothpick inserted in centre comes out with fudgy crumbs. Makes 32 servings, 1 brownie (45 g) each.

Family Fun

Cut brownie into assorted shapes with cookie cutters. Then, let the kids help decorate the cutouts with decorating gels and sprinkles.

Servings

16 servings, 1 brownie (45 g) each

Diabetes Center

Carb Choices: Carb Choice

Nutrition Bonus

Nutritional Information

Serving Size 16 servings, 1 brownie (45 g) each

AMOUNT PER SERVING

Calories

200

% Daily Value

Total fat

12g

Saturated fat

4.5g

Cholesterol

30mg

Sodium

45mg

Carbohydrate

23g

Dietary fibre

1g

Sugars

16g

Protein

3g

Vitamin A

4 %DV

Vitamin C

0 %DV

Calcium

4 %DV

Iron

4 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.