Reinvent Yourself: Book Summary

1. Every day you reinvent yourself. You’re always in motion. But you decide every day: forward or backward.
2. Reinvention will boost every healthy chemical in your body: serotonin, dopamine, oxytocin.
3. You’re the average of the five habits you do, the five things you eat, the five people you spend the most of your time with.
4. 200-500 books equal one good mentor.
5. Every day, ask yourself, “Who did I help today?”