If you can't see the main page and menu, you're using a browser that either doesn't support frames, or a text only browser that requires you to select which frame you wish to view individually, such as

Lynx. If the former, please consider upgrading your browser. (I recommend Netscape 7.2, not Netscape 8.0 or later,found in the archives at Netscape.com.) If the latter, select the frame you wish to view. And if you hate upgrading your browser, then here's a link to the menu page and the main index, because I'm just that nice. lol. =p