Monday, June 18, 2012

30 Day Fitness Challenge Day 30

Today we do nothing. Wow that sounds so wierd for the last day of a fitness challenge, but today we were supposed to reflect on our journey. Think about what this challenge meant to us and how we did with it. For me, I am sad that it is over. It helped to motivate me to get up and get moving with exercising. I have known since I was young that your body grows accustomed to the things you normally do, but quite often I found myself saying that what I normally do should be exercise enough. Yes it might be exercise enough for someone who doesn't do these things, but I do them daily so I need to go above and beyond what I do daily.

I plan on sticking to a regimen for exercising. I will continue to stretch and try to tone. My main problem area is my stomach and I really need to get that taken care of. I have excess skin and a bit more plumpness(ok ok fat) than I'd like which needs to go!! I still haven't weighed myself, so I can't tell you whether I reached a goal weight or not, but I hope I did! Even if I didn't I think this challenge was fun and definitely helped me to get back into exercising.

I hope that I get to participate in something like this again and soon!! So if you know of another exercise challenge coming up don't hesitate to let me know!!

Disclosure

DisclosureThis policy is valid from 24 January 2012 This blog is a personal blog written and edited by me. For questions about this blog, please contact Erin Slocum forhimandmyfamily@gmail.com . This blog is willing to accept any form of cash advertising, sponsorship, or paid topic insertions. However, we will and do accept and keep free products, services, travel, event tickets, and other forms of compensation from companies andorganizations.The compensation received will never influence the content, topics or posts made in this blog. All reviews and opinions are those of this owner(s) and should be known as such. All advertising is in the form of advertisements generated by a third party ad network. Those advertisements willbe identified as paid advertisements. The owner(s) of this blog is compensated to provide opinion on products, services, websites and various other topics. Even though the owner(s) of this blog receives compensation for our posts or advertisements, we always give our honest opinions, findings, beliefs, or experiences on those topics or products. The views and opinions expressed on this blog are purely the bloggers' own. Any product claim, statistic, quote or other representation about a product or service should be verified with the manufacturer, provider or party in question.This blog does not contain any content which might present a conflict of interest. If this blog ever does contain content that might become a conflict of interest it will be identifiedso that all are aware of it.To get your own policy, go to http://www.disclosurepolicy.org/