Walk Live Fitness Program

This is not your average walking class. Think fun, outdoor walking techniques choreographed to upbeat music. The class will also include 15 minutes of band resistance and light weight work for a total body workout and conclude with deep stretching. Bonnie Grember instructs the class and was trained and certified by LESLIE SANSONE, founder of “Walk At Home Programs”, including “Walking Off The Pounds”.

Belly Dancing

Come and learn to Belly Dance from a professional Belly Dancer. The instructor will explain, break down and drill many common and not so common, belly dancing moves. Many fun combos are included.

Burn calories and fat

Cardio benefits while having fun

Tone and firm legs, stomach, waist and arms

Low to no impact

No Dance experience necessary

Fitnesss Level – ALL

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I’ve been taking a variety of Sue Garcia Fitness classes from Sue Garcia Fitness for over 5 years. Sue and her instructors keep up with the newest and best in fitness classes, always achieving additional certifications and adding new classes. Her make up policy is the best by far. Sue and her instructors take a very caring and personal interest in all of their participants.

Connie Pareti

I have been enjoying the benefits of Sue Garcia’s classes for over a decade. Sue is a talented and knowledgeable fitness professional who personalizes her instruction to maximize the benefit for each participant. Sue is a lifelong learner and frequently incorporates new ideas into her classes which I find very motivating. I highly recommend Sue Garcia Fitness and her team of dedicated instructors

Diane Vail

“ I thought I was in pretty good shape when I showed up for my first Sue Garcia Pilates class. Two years of occasional Yoga and infrequent attendance at the health club, I thought, was keeping me in shape. Was I wrong! I had no core strength nor stamina to keep up with these ladies. But the great news is Sue and her instructors give you modifications so you can progress from Level 1 to Level 3 with confidence.

They are reassuring and friendly instructors. The “make up” policy is great for ladies who don’t always have the luxury of an unchanging schedule! With many other classes available in the area, I know I have no excuse to fall off the exercise wagon! You’ll LOVE it — I do. After 2 years I’m in the best condition I’ve been in decades! “

Darlene

“Sue really cares about my progress. She switches things up every time to work every muscle. She totally rocks as a trainer!”

Jacque

“Sue Garcia has been working with the men’s track team for several years and the work she has done with our team has been phenomenal! Sue has lead our team through Pilates workouts, in return, our common injuries like shin splints and hamstring pulls have gone down to practically zero. One of the many things that is impressive about Sue is that she is able to adjust the workout to the specific needs of the client whether it be a group of 30 guys or and individual person.”