Sunny Side Hydrating Face SprayThis spray is a great way to rehydrate the skin and awaken the mind. Freshen up to Energize!​

​Ingredients: Rosehip Oil, Frankinces, lemongrass, lavendar oil

ALLERGY FREEThese 3 ingredients should be applied after hot showers along sinuses next to nose, throat, and any other glands around the neck. You may continue to use up to 3-5x a day during high allergy season. The more you use before allergy season or during a cold you will notice less symptoms of drainage, sniffles, and stuffiness.

​Ingredients: Peppermint Oil, Lavender Oil, Lemon Oil, coconut oils

CHILLAXThis mix should be applied to the bottom of you feet before bed to help you sleep or during high anxiety situations. You may also apply to the back of your ear lobes. You may also inhale this mix with deep rounds of breath utilizing the 3 part breath. These ingredients help calm the nervous system to help find sleep or relaxation.

Ingredients: Vetiver, Lavender, Geranium, Jojoba, Ylang Ylang

Jolene's testimonyThe history of Essential Oils date back to 1,500 B.C. So you can only imagine how overwhelmed one can be when trying to absorb this amount of knowledge. I have been handling essential oils for about 3 years and I have so much more to learn. Over this short amount of time I have learned what oils work best for me. The best way to do this is by taking time out each day to utilize essential oils in a daily self care plan. There are 3 ways you can use essentials oils. Applying them topically, internally, and through inhalation.

It is important to create a self care plan because oils take longer to find their maximum benefit. We can always go to the closest pharmacy to buy pharmaceuticals but most drugs today result in several side effects. My own self care plan includes healthy eating habits and regular exercise. When you eat good, you feel good. Overtime, when you start to recognize what makes you feel good than you will have a better chance of being perceptive of when your body does not feel good. The faster you recognize how foods make you feel or how negative side effects affect you than you can quickly move away from them. I have also included self massage, acupuncture, reflexology, and meditation into my self care plan.

I invite you to explore the world of essential oils. What works for me may work for you. If you have particular questions or ongoing issues then let me help you and explore with you.