Browns players kneeling during National Anthem in Indianapolis (Source: WOIO)

A couple of social media posts are making the rounds again after a protest filled weekend in the NFL and it's important you know what's true and what isn't when it comes to the rules for players and the National Anthem.

A couple of social media posts are making the rounds again after a protest filled weekend in the NFL and it's important you know what's true and what isn't when it comes to the rules for players and the National Anthem.

That's the motto
for the Toledo Grows Market stand on Oneida Street in north Toledo. The produce
there is grown by the Toledo Botanical Garden on three acres of land.

"The food is
grown using organic methods, here on our property," said Yvonne Dubielak, who
runs the stand. "It's picked fresh, yesterday and today. It's all about eating
local, buying local, and supporting local growers."

Customers can
also buy fresh eggs from local chickens and, later this year, fresh local
honey.

The phrase "locally-grown
food" does not have one definition, but many consumers these days take into
consideration where their food is grown or raised.

"The good local
growers have the sign up saying where it's been grown," Dubielak said. "I've
learned even when you go to a farmer's market in the area, just ask, ‘Where was
this grown?' The definition is very broad."

The Northwest
Ohio Food Council is sponsoring 'Local Foods Week.' The idea is to develop
personal relationships with growers and producers to find the freshest, safest,
most local food.

The Toledo Grows
Market stand is open on Thursday from 11 a.m. until 3 p.m.

Pittsburgh Steelers offensive tackle and former Army Ranger Alejandro Villanueva (78) stands outside the tunnel alone during the national anthem before an NFL football game against the Chicago Bears, Sunday, Sept. 24, 2017. (AP Photo/Nam Y. Huh)

The Pittsburgh Steelers will be on the field during the national anthem for next weekend's game against the Baltimore Ravens.