Personal Training

"In 10 sessions you'll feel the difference, in 20 you'll see the difference, and in 30 sessions you'll be on your way to having a whole new body." - Joseph Pilates 1880-1967

Personal Training at Balance Pilates

Balance Pilates offers an unparalleled level of mind/body fitness instruction, dedicated to strengthening your body, engaging your mind, and nurturing your spirit. We specialize in personal training for clients with a variety of special needs, as well as those who simply want to make Pilates exercise a part of their regular exercise routines. Instructors have knowledge and experience in post-rehab, injury prevention, pre- and post-natal exercise, exercise for auto-immune diseases like fibromyalgia and chronic fatigue, elite athletic training, and much more. We offer our clients a focused, well-controlled physical conditioning program individualized guaranteed to meet most fitness needs.

Private One-on-One Training

One-on-one and/or duet training offers students a more concentrated and personalized workout, focusing on their personal goals, whether it be weight loss, accommodating an injury or chronic condition, or preparing for a triathlon or other elite sports competition.

Key point focus on proper form and alignment critical for exercise safety and efficiency is maintained and advancements or modifications within a workout can be applied when working one-on-one or as a duo. Sports-specific training for golf, tennis, and other sports is available and enhanced when working privately with one of our specially trained teachers.

Duets, Trios, Small Groups

Small group training of 3-4 people, scheduled at the group's convenience, offer an affordable personalized instruction for those who have the same needs and goals. Small Group training utilizes the full studio of Pilates equipment as well as matwork to keep the group moving towards their common goals...while providing variety and fun!

Balance Pilates Personal Training Pricing

Type of TrainingSingle SessionPackage of 5Package of 10Private $80.00 $375.00 $650.00Duet $55.00 each $250.00 each $450.00 eachTrio $45.00 each $200.00 each $350.00 eachQuad $40.00 each $175.00 each $300.00 each