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Adult Swim Lessons

Classes for adults have been designed for people who may not have learnt to swim when younger or for those looking for stroke development and correction. Whether you are having lessons for the first time and would like to feel safer around water, we have the classes for you!

Our Instructors will assist participants to develop the skills they need on an individual basis, ensuring everyone achieves their own personal goals.

Adult Beginner

This level is designed for people with little or no experience in the water and who want to improve confidence levels in and around the water. These classes will provide an understanding of the basic skills required for water awareness, aquatic safety and swimming such as floating, kicking and breathing and will enable to swimmers to swim at least half a lap of proficient freestyle, backstroke and survival strokes.

Adult Intermediate

This intermediate level is designed for people with basic swimming and water safety proficiency who want to extend these skills. The classes provide tuition in stroke development, timing and breathing and include water safety skills such as treading water and further developing survival strokes. The outcome of this course is to be able to swim proficient freestyle, backstroke, breaststroke and survival strokes for at least two laps.