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Top Fitness Trends in 2018

Monday 19 February | 0 Comments

Top Fitness Trends in 2018 Are you on track to accomplish your 2018 fitness goals? Whether you’re looking to tone your body with a more intensive workout routine or are looking to drop that pesky 5kg that just won’t budge, it’s time to get serious about fitness. So which workout routine is right...

Suited to people of all ages and fitness levels, an upright exercise bike offers low-impact cardiovascular training to help improve your fitness levels and leg muscle strength. Upright bikes are a great introduction to those new to fitness or those who are on the road to rehabilitation.

Not only are they easy to use and come with many great features but they're also compact and can easily be moved around the home, whether that be in front of the TV or out on the deck to watch the sunrise or sunset. The varying levels of intensity and specially designed personal training programs will help keep you motivated and on track to a fitter healthier you!