Vein Misconceptions: The Truth Behind Varicose Veins

Even if you still do not notice the appearance of varicose veins in your legs that does not necessarily mean that you can no longer acquire them in time. Varicose veins are a very common condition and are usually a result of several things. It can be triggered by a person's daily activities, genetic inclination, as well as ones health.

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Varicose Veins Home Remedies Tips 1. Vitamin K cream will help strengthen the capillaries. 2. Marigold is of great value for treating varicose veins.

3. Calcium supplement will help stimulate the venous system. 4. A mudpack may be applied at night and allowed to remain until morning.

Some people claim that Varicose+Veins' target=_blank>varicose veins can be acquired only by women who are obese or potentially overweight. The verdict? Definitely untrue! Everyone can acquire varicose veins, no one can be saved from it. Worse, if it runs in the genes then chances are you will certainly have it.

9. Potatoes, starchy foods, condiments, alcohol, coffee, strong tea, white flour products and white sugar should be avoided. 10. A hot Epsom salt bath is also effective and should be taken twice a week.

If you suffer from heavy legs, take a look at how you spend your typical day. People who spend the majority of their day either just sitting down, or just standing up tend to suffer from heavy legs and feet. Besides from painful legs and feet, long intervals of sitting or standing can also lead to unsightly spider and varicose veins. Prevention is always better than cure. If it is possible, one should try and rest his feet for a few minutes at regular intervals everyday, or vice versa if most of the day is spent sitting down. However, work or hectic lifestyles don't always permit the luxury of balancing sitting and standing. The answer to lighter, healthier legs comes in the form of a transdermal patch. Venalta Patches, by Alta Care Laboratoires - Paris, is ideal for these people who spend long intervals standing up or sitting down. Venalta Patches, apart from relieving tired and heavy legs, also act on unsightly veins, and they also act on pain caused by shoes. Venalta Patches contain escin a horse chestnut extract which inhibit the enzymes (hyalurodinase and glucoranidase enzymes) that break down collagen in the inner part of the vein. As a result of this it diminishes their permeability and consequently prevents, diminishes and cures oedema, superfluous veins, varicose veins and haematoma. The red vine flavonoids in venalta patches acts as antioxidants which strengthen and stabilize by plugging the pores in the damaged capillaries. Red Vine extract has astringent and anti-inflammatory qualities that treat fragile capillaries, varicose veins and contusions. Venalta patches also contain tannins, helanin and bilobalide which apart from their anti-inflammatory action also help to improve peripheral vascular and micro vascular circulation. Venalta Patches are a highly effective and easy to use, transdermal remedy that just involves slapping a patch on either side of the inner thigh every 24 hours. Venalta Patches are highly discreet, waterproof and hypo allergenic. So if you spend most of your day standing up or sitting down Venalta Patches are ideal for you - slap on to treat tired heavy legs, or even to prevent them, and furthermore to prevent those unattractive veins! www.altacare.com

7. Favor Snug-Fitting Footwear Your shoes can provide an extra measure of support in the foot and ankle area, which is just where you need it. You want the highest level of compression at the lowest part of your body. Just be sure your shoes are not so snug that they actually make your feet hurt.

4. Have A Seat When Necessary Do not sit if you can walk, and do not stand if you can sit. If you have a job that requires you to stand for long periods of time, try to work it so that you can sit down once in a while. You should also try to walk around for at least 10 minutes every 1?? hours.

Vitamin C actually works on the connective tissues elastin and collagen. These both fibers are responsible for repairing the vein walls and for maintaining their strength and flexibility. These vitamins for varicose veins will aid in the reduction and stop the worsening of these veins by keeping oxygen from reacting with other chemicals in the body, which can reduce swelling in varicose veins. It is actually believed that vitamin E can help in preventing the highest possible complication of varicose veins, the blood clots. According to the different researches made by experts if the stickiness of platelet with vitamin E is reduced, then vitamin can be helpful in reducing the risk of blood clotting in the varicosed veins. Grape seed extract is rich in antioxidants, which helps protect the cell against harmful free radicals

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Varicose veins can trigger death. Not true! Although varicose veins can result to other medical conditions like ulcer, it cannot cause death. Since varicose veins are just part of the superficial veins that consist just about 10 percent of the blood found in the legs, it can be removed surgically or otherwise and treated well without causing any harm.

Since varicose veins is a very usual condition that usually affect women more than men, a lot of myths and misconceptions have been created and passed on from one generation to the next regarding how varicose veins were developed, how they can be prevented and the best treatments that can be found.

Vitamin P is one of the most proven vitamins to help with this condition, and can be found in the skin of fruits such as grapes, berries, and apples. Vitamin B6 an essential vitamin that is required by the body to properly metabolize proteins and carbohydrates. It has also been shown by clinical research to be important in preventing plaque and lesions in blood vessels. Vitamins for varicose veins may not produce the results that surgery or injections can, but will do wonders to help reduce the appearance of varicose veins and to help keep them from getting worse. Vitamin K is a fat soluble vitamin that is required for proper blood clotting function, as well as for maintaining bone health. It has been used for many years to help heal bruises and scrapes, as well as for treating varicose veins.

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Natural Suplement for Varicose Veins

Scientifically Formulated Based on Clinical Research:

Heal leg veins

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5. An alternate hot and cold hip bath is very valuable and should be taken daily. 6. Vegetable juices serve as an excellent remedy in the treatment of varicose veins.

Varicose veins, those blue bulges, develop when veins can't return blood to the heart efficiently. Blood pools in the veins, making them dilate. There is a variety of treatment options for varicose veins, such as stockings, surgery, injections, and natural supplements. Vitamin E helps keep platelets, blood components involved in clotting, from sticking together and from adhering to the sides of blood vessel walls. Copper is also needed to build and repair endothelial cells, the smooth protective cells lining the insides of blood vessels. Vitamin C and Vitamin E will help with blood circulation and strengthening the walls of veins so that this condition does not worsen. Other vitamins that are recommended are antioxidants. Vitamin A deficiency can cause blood vessels to harden and blood to clot.

3. Get A Move On Walk as much as possible. Walking creates a pumping action in your foot and calf, which reduces pressure in the veins on the surface of your legs. It also helps move the blood back up to your heart so it can't pool in your veins.

2. Stay Regular Straining to move your bowels can affect the valves in the veins of your legs. When a valve does not function properly, it causes the vein wall to weaken, which sets the stage for a varicose vein. If you are prone to constipation, increase your fiber intake. Among the best food sources are fruits, vegetables, and whole-grain breads and cereals.

Researching more about varicose veins and how it can be triggered as well as its symptoms and preventive measures is definitely the right way for you to know how to effectively deal with it. Even if you do not have varicose veins just yet, it is better to be safe than sorry.

Varicose veins or spider veins appear on the legs when the leaflets of the valves found in the legs that are intended to control the valves from flowing backwards are not able to function properly. When the blood flows backward instead of forward unsightly and oftentimes bulky veins appear as well. There are two types of varicose veins: the reticular veins or blue veins and the telangiectasis or spider veins that differ greatly in terms of the size and the location of the veins.

6. Shed Some Pounds Overweight does not cause varicose vein, but it can definitely aggravate them. For one thing, it puts extra pressure on your legs - just what strained veins don't need. For another, it is usually a sign of inactivity, too much sitting or standing and not enough moving around.

1. Evaluate Estrogen If you are a woman with a family history of varicose veins, taking birth control pills or hormone replacement therapy may increase your odds of developing the condition. Both contain estrogen, and estrogen opens certain connections between arteries and veins, increasing pressure. You may want to discuss your options with your doctor.

Some people think of varicose veins as nothing more than a cosmetic problem. Yes, those blue bulges and streaks just beneath the surface of the skin may be unsightly. But they are nothing to worry about, right? Well that depends. Varicose veins can cause quite a bit of pain. And it is not the sort of pain that just disappears overnight. Once they show up on your legs, they are there for the long haul. A varicose vein forms when the wall of a vein weakens and develops a pocket. In these pockets the blood flow is slowed, leading to inflammation and a dull ache. Over time, your symptoms can intensify. The skin over the vein may become discoloured or dry and irritated. The vein itself may ulcerate, which can cause it to bleed. Since people tend to keep their varicose veins under wraps, you may not realize just how common this condition is. An estimated 30 to 60 percent of adults have them, the majority being women over age 40. Here are some tips that you can consider to adopt to treat and prevent varicose veins.

Other people have claimed that the only way of treating varicose veins is through surgery. The verdict? Definitely untrue! There are a lot of treatments for varicose veins that have now been made available and not all types of varicose veins that appear on the legs require surgery. Although there is no denying the fact that some types of varicose veins require surgery, you can certainly make good use of other available treatments out there.

5. Stock Up On Support Support stockings compress the vein and help keep pain and inflammation in check. They provide varying degrees of pressure. Generally, the more severe the varicose vein, the more pressure that is required. You can buy stockings over the counter to start, but eventually, your doctor may have to write you a prescription for an even stronger pair. You should wear your stockings for all your waking hours, then take them off while you sleep.

Learn More about Varicose and Spider Veins

BILBERRY
Bilberry, or Vaccinium myrtillus (Latin), is made from a small, blue berry that has been used medicinally for hundreds of years. bilberries have powerful anti-inflammatory and antioxidant qualities. Bilberry has traditionally been used to treat diarrhea, varicose veins, mucous membrane inflammation, and hardening of the arteries (atherosclerosis). It has also been shown to be...

Some people think of varicose veins as nothing more than a cosmetic problem. Yes, those blue bulges and streaks just beneath the surface of the skin may be unsightly. But they are nothing to worry about, right? Well that depends. Varicose veins can cause quite a bit of pain. And it is not the sort of pain that just disappears overnight. Once they show up on your legs, they are there for the long...

Natural Care For Varicose Veins By Dr. Rita Louise
Our circulatory system is made up of a complex web of arteries
and veins. Our arteries carry oxygen rich blood to the cells of
our bodies, while the veins are designed to pump oxygen poor
blood back to the heart. This is accomplished through a series
of one-way valves that do not allow blood to flow backwards into
the vein. When someone...

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The enlargement off veins, called the spider vein or varicose veins is the major problem faced by most of the Americans today. With lots of advancements in medical cosmetic technology there are many options for treating the varicose veins. The Sclerotherapy Vein Treatment and Vasculight Laser Vein therapy are the two popular, very effective vein treatment options available today. Sclerotherapy...