“I was always the fat kid” confesses Wade Wingler, whose collection of essays on cycling, weight loss, and life describe his journey of losing 100 pounds and struggling to keep the weight off. From the purchase of his first bicycle since childhood, through successfully completing several long-distance rides and weeklong bicycle tours, Wingler’s essays are heartwarming and sometimes heart wrenching. Low points include the loss of his father and the end of his marriage. High points include new love and his humorous attempts at learning to ride a unicycle. In the end, he learns that life -- much like cycling -- has its ups and downs. In the end, it’s all about the ride.

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Wade Wingler’s newest book is a wonderful read. I am a septuagenarian and knew nothing about cycling, but learned a lot about it, about Wade, starting a Vegan diet, sticking with a goal, and accepting change. He seems so perceptive and handles family stress with good humor and gentle wisdom. Wade seems to be the sort of fellow I’d enjoy having for a friend. ‘And I’m glad he takes his writing seriously, taking time to share! I recommend The Skinny on Cycling: A Collection of Essays on Cycling, Weight Loss, and Life to anyone for a quick, enjoyable read!