Be Grateful for who you are

Life is a very fragile thing, it comes and goes in a flash of light. This is why it is so important to wake up each morning and be grateful for who you are. Many of us wake up and think I was given this body, and it’s not perfect, I was given these eyes, and they don’t see good, or I was given these ears, and I can’t hear well. We fail to see that each one of these gifts, is exactly that, a gift, and should be cherished and celebrated regardless of the condition they were given to you.

Each and every day we need to wake up and embrace our flaws and look at them as blessings in disguise, don’t for a minute discard them. Each and every morning wake up and breathe deep. With that first breath notice how amazing life is. Your body may not be perfect, but it’s yours, and the life that you are living may not be perfect either, but it is beautiful just the same.

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About Daniel Cohen

For Years I lived my life behind a façade. Growing up with cerebral Palsy and Epilepsy, I always struggled with self-confidence and body image issues. I was bullied, teased, and made fun of which only lead to weight gain and other underlying health problems down the road. I would come home from school and find comfort in food, and television, not letting anyone know about my pain. By the time I was 15 years old I had a cholesterol level of 290, I weighed 210 pounds and I had chronic heart burn. I had to make a change!