Class Dates

About this Class Level

Moving into more of the Classical repertoire, where the exercises start to become more complicated, and a higher level of awareness of the body and movement are attained. This is also a good class to come into if you have done Matwork Pilates before and you are new to Balanced.

General Class Information

At Balanced we operate our classes in a unique way for your benefit. Classes are run in blocks for continuity and to ensure you progress. You can cancel and rebook your class online to ensure you don't miss a week. All your medical details are available for the instructor to see to make sure you are getting the best possible care and attention. You also have a supervising physiotherapist who will be checking your progress and well-being.