Berries & Greens Smoothie Bowl Recipe

One of my favorite things to drink is a smoothie! Yes, I am the girl who drinks smoothies in the mid of winter.

I must admit though… sometimes drinking a smoothie makes me feel like I skipped a meal. There is nothing more sad to me than missing a meal so I avoid this at all costs. My family all makes fun of me because if we are on vacation I always ask, “what are we going to do for lunch?” before breakfast is even over.

Luckily, there is a solution to our smoothie drinking problem, a smoothie bowl! I randomly whipped this up one day when I wanted to make an acai bowl and then discovered I had no acai. This smoothie bowl was just as filling as a normal lunch and I didn’t feel like I was missing out during the middle of the day. You can find the recipe below and I also linked some kitchen favorites I have my eye on. No better way to pep up your Tuesday than a new little marble something right?

Ingredients:
In the smoothie
Handful of kale
Handful of spinach
Handful of blueberries
Handful of blackberries
1/2 cup of quinoa milk, could also use coconut milk or coconut water
1/8 cup chia seeds
Pinch of ginger

Hi There! I’m Courtney.

I like healthy stuff, long walks on the beach + early cups of coffee with coconut oil. My favorite pastimes include: hanging out with my Golden Retriever, seeing how my body can twist + turn in yoga poses, testing out the latest superfoods + traveling the world. My ultimate passion is helping people fall in love with health + wellness the way I have.

Welcome to CBC

Curated by Courtney is a health + wellness brand aimed to help you curate your best life yet. Being healthy in life goes beyond the food you simply put on your plate and is a collection of the things which surround you in your day-to-day. I have a background in yoga, health consulting, self-improvement + more.