Likes and Learns:

-I'm trying to say 'I'm sorry' less. This website my friends made - She's Not Sorry is so great. It has a ton of amazing stories of women saying 'sorry' when they don't actually mean 'sorry' and why they do that.

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This episode was supported by Emmy’s Organics. Emmy’s was founded in a home kitchen by Ian and Samantha who started the company in 2009. They make really yummy treats with simple ingredients like organic coconut and organic almond flour. Emmy’s never uses any artificial ingredients, preservatives or natural flavors and is a certified B Corp.

This episode was also supported by Four Sigmatic. Some of you may know and remember my episode with Tero from Four Sigmatic where we talk about all things mushrooms. Four Sigmatic creates delicious and easy-to-make mushroom beverages with a wide variety of superfood ingredients.

Get15% off all your orders by heading over to FourSigmatic.com and using the code KATIE at check out.