What if there was a way to tell if you have a vitamin or mineral deficiency? If you have a compromised immune system? Does the body give us clues about our general health long before we would normally sense those conditions? Yes indeed...

Do you suffer from Histamine Intolerance? Get hives when you eat celery? Are some fruits spicy? Do you get a tingling sensation on your tongue when you eat apples or avocado and other symptoms? You could be...

The old-fashioned diet is outdated, and the calories in/calories out concept is antiquated. Yo-yo dieting has damaged the body-engine of millions of Americans. Learn how you can break fat storing mode and switch the body’s response to fat burning...

Learn from Dr. Millie the 5 Principles of Functional Medicine Vs. 6 Principles of Naturopathic Medicine. The two main emerging branches of medicine favored by people looking for alternative health care professionals.