Classes

Exercise & Wellbeing Classes in Eastbourne

Looking for exercise classes in Eastbourne? At the Natural Fitness Centre we have so many relaxing or fun exercise and wellbeing classes to choose from. Including Tai Chi, Balletcise, Pilates and more. We have a timetable of classes, but for more information please contact us… We are based in the calming location of Eastbourne Seafront in East Sussex.

YOGA

Yoga is one of the oldest forms of exercise with origins dating back more than 5,000 years. One of the meanings of Yoga is union and it teaches us to unite the body with the mind and spirit …