Summer is here! The Heat of the season can cause agitation. Qi Gong is a great way to moderate your energy and emotions so that you can feel grounded through it.

Classes are held in the historic Opera Hall at 253 Mercer Road in Harmony. (Upstairs from Wunderbar and Two Fraus)

Qi Gong (pronounced Chee Gong) is a centuries old Chinese technique to balance your energies that allows you to be your best. These are low to no impact class that are friendly to people of all ages and fitness levels. Stress is all around us these days so grounding and breathing techniques will be a core subject

NEW

7:00-8:00 Qi Gong Practical: Doing the practice with conversation.

2nd Level. A chance to practice in a group without the concern about missing sessions due to vacation schedules.

Mission Statement

Our Mission Statement

The Center of Harmony is a group of collaborating businesses and events venue housed in an old opera house and surrounding buildings who are focused on preserving the environment, strengthening the community and empowering people to live healthy, happy lives. It actively engages in the promotion of music, the arts, education and a better community for all. This is a place where positive, forward-thinking and dynamic people come together to thrive and grow.