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Raise your hand if you are sick and tired of being indoors!
February makes everyone stir crazy. So, I've developed a secret weapon - Head in the Clouds Room & Mood Freshener! These oils not only smell GREAT, they have been used for centuries to lift your mood and spirit!

I'm not a huge sweets person. Salty and crunchy are my junk foods of choice. But as were getting to the end of the winter season, you can't beat curling up with a hot cup of cocoa. Kick it up a notch with a hint of peppermint? I might be tempted to go for. 2 cups.
Enjoy and stay warm!
XO, Hayley

Travel is one of the hardest times to eat healthy. Your schedule is thrown off and it seems like the food options around you are all fat, salt and sugar. The good news is that better options are available in ways they never have been before. Here are my suggestions for how to keep from tipping the scale when you get home.
Make Time for a m...

The truth is, sometimes being a vegan is tough. Yes, it’s my choice, but sticking to it isn’t always easy, and I’m no angel. I’m not too proud to share with you some less than vegan things I do.
I don’t cook anymore
Don’t get me wrong, I love to cook. I used to spend hours in the kitchen preparing meals, but then no one in my family want...