Melatonin is a neurohormone produced in humans by the pineal gland. A favorite of travelers, it governs the body's circadian rhythms, helping the body to ease into restful sleep. Melatonin is also a potent antioxidant.

Supplement Facts

Serving Size: 1 TabletServings per Container: 120

Directions for Use: Take 1 tablet approximately 30 to 60 minutes before bedtime. 1/2 tablet may be sufficient for some people. Do not take more than 2 tablets daily unless recommended by your physician.

Other Directions: Use only at bedtime. For adult use only. Not for use by children, teenagers, or women who are pregnant, may become pregnant, or breastfeeding. If you are under medical supervision, or have an autoimmune disease, diabetes, a depressive disorder, a thyroid condition, epilepsy, leukemia, or a lymphoproliferative disorder, or are taking MAO inhibitor drugs or cortisteroids such as hydrocortisone or prednisone, consult your physician before taking this product.

Amount per Serving

% Daily Value

Vitamin B-6 (as pyridoxine HCl)

1 mg

50%

Calcium

31 mg

3%

Melatonin

3 mg

*

* Daily value not establishedThese statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.

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