1021 Portion Rd #8, Farmingville

1021 Portion Rd #8, Farmingville

FACEBOOK: DEJA VU FOOT SPA

EMAIL:dejavufootspa@gmail.com

Foot Reflexology can be a deeply relaxing and therapeutic modality for those suffering from plantar fasciitis, ankle injuries or even everyday work and play. At Deja Vu, your foot reflexology therapist will apply traditional Swedish and sports massage techniques to the foot, calf and upper leg. This will not only help relieve toe pain, ankle pain, plantar fasciitis and common forms of arthritis, but can also decrease stress and anxiety in the entire body. In addition, a variety of stretches can be beneficial. With pain and sensitivity in the foot, heel and calf areas, be sure to communicate your pain levels with your foot reflexology therapist during your treatment. It is also a good idea to rest after receiving the reflexology work.If you enjoy the therapeutic benefits of foot Reflexology, you should know that the benefits are compounded when utilized as a frequent therapy. The more you go, the healthier you feel. With a Deja Vu free membership, you can enjoy these benefits as often as you'd like.

① BodyWork Reflexology：

30 minutes : $ 25

60 minutes : $ 35

90 minutes : $ 60 ($10 off ) = $ 50

② Foot Reflexology：

30 minutes : $ 15

60 minutes : $ 25

90 minutes : $ 40

③ Deja Vu Combo：

( BodyWork plus Foot Reflexology )

60 minutes : $40 ($10 off) = $ 30

(Half-Hr body-Half-Hr foot)

90 minutes : $ 50

(1 Hr body + Half-Hr foot)

90 minutes : $ 50

(1 Hr foot + Half-Hr body )

Special ：

Four Hands Relaxing bodywork：

$65 / 60 Mins

Free :

Hot Stone Treatment !!!

Lavender Essential Oil Relaxing Treatment !!!

Bodywork Techniques:

Swedish Reflexology

Swedish Reflexology is the modality that comes to mind when most people think about bodywork. As the best-known type of bodywork performed today, one of the primary goals of the Swedish bodywork technique is to relax the entire body. This is accomplished by rubbing the muscles with long gliding strokes in the direction of blood returning to the heart. But Swedish bodywork goes beyond relaxation. Swedish bodywork is exceptionally beneficial for increasing the level of oxygen in the blood, decreasing muscle toxins, improving circulation and flexibility while easing tension.

The premise behind hot stone bodywork is that the direct heat of the stones relaxes muscles, allowing the therapist access to their deeper muscle layers. Combining hot stone protocols with a full body-work provides a very healing and effective experience. The hot stones also expand blood vessels, which encourages blood flow throughout the body. The hot stones have a sedative effect that can relieve chronic pain, reduce stress and promote deep relaxation.

Trigger Point Reflexology

A trigger point Reflexology is a tight area within muscle tissue that causes pain in other parts of the body. A trigger point in the back, for example, may reduce referral pain in the neck. The neck, now acting as a satellite trigger point, may then cause pain in the head. The pain may be sharp and intense or a dull ache.

Trigger point bodywork is specifically designed to alleviate the source of the pain through cycles of isolated pressure and release. In this type of bodywork for trigger point therapy, the recipient actively participates through deep breathing as well as identifying the exact location and intensity of the discomfort.

The results and benefits of trigger point bodywork are releasing constricted areas in the muscles thus alleviating pain. You can experience a significant decrease in pain after just one treatment. Receiving bodywork with trigger point therapy on a regular basis can help naturally manage pain and stress from chronic injuries.

Sports Reflexology

Sports Reflexology is geared toward athletes of every kind, from world-class professionals to weekend joggers. The particulars of the sports bodywork technique are specific to the athlete's sport of choice. Focusing on areas of the body that are overused and stressed from repetitive and often aggressive movements.

Aspects of sports bodywork are gaining popularity as useful components in a balanced training regimen. Sports bodywork can be used as a means to enhance pre-event preparation and reduce recovery time for maximum performance during training or after an event. Athletes have discovered that specially designed sports massage promotes flexibility, reduces fatigue, improves endurance, helps prevent injuries and prepares their body and mind for optimal performance.

One of the key benefits of Sports bodywork compared to other modalities is its ability to target muscle-tendon junctions. A 2010 study in the journal of Strength and Conditioning Research found that even a 30-second massage improved hip-flexor range of motion. Another study conducted by Margaret Jones, Ph.D. of the American College of Sports Medicine, demonstrated a notable trend toward decreased muscle soreness in the athletes who received bodywork either before or after exercise.

Cranial Sacral Reflexology

Cranial sacral Reflexology (also known as craniosacral Reflexology) is a gentle, noninvasive form of bodywork that addresses the bones of the head, spinal column and sacrum. The goal is to release compression in those areas which alleviates stress and pain.

Cranial sacral seeks to restore the natural position of the bones and can decrease stress from chronic injuries as well as provide relief from migraine headaches, neck and back pain, temporomandibular joint disorder (the inflammation of the joint that connects the lower jaw to the skull) and more.