Location

Description

Practice meditation in a group! Join us every Sunday morning at Shambhala Eagle Rock Meditation Center in Northeast LA (NELA).

Join us every Sunday morning for group meditation. Drop in anytime between 9 am and 12 noon and sit as long as you wish!

The session alternates between sitting practice and walking meditation. Chairs available for those who cannot sit on a cushion. Meditation instruction available. If new to meditation, please arrive earlier in the session for instruction from an experienced meditation instructor. No reservations nor prior experience required to attend. By donation. Welcome!

*The last forty-five minutes of our Sunday sittings include an “Introduction Circle” that provides an opportunity to get to know other meditators and ask questions.

Directions: Northeast corner of Figueroa St. and Colorado Blvd. Enter parking lot on Figueroa St.

Please check out website during major holidays and sign up to our newsletter to stay informed about changes to schedule or about our other meditation programs and retreats at our Centers. https://la.shambhala.org

Open Sitting also available at our two other Meditation Centers in Los Angeles, located in Mar Vista (Westside) and, Costa Mesa in Orange County. View schedule and locations here.

"When people say that meditation makes them calm, they are often referring to this stability of the mind. A stable mind creates the foundation for a happier and more contented person.”