Category Archives: Reviews

Addiction. Food, liquor, heroin, cocaine, sugar are all addictive substances. If you indulge your cravings you may become addicted. Sex, gambling, eating, crime are all addictive behaviors. If you indulge your cravings you may become addicted. What do they have … Continue reading →

I pick you up and give a look I’m guessing what I’ll find I crack you open and so begins The filling of my mind You’re beautiful, you’re long You bring to me you’re thoughts And though you’re not expensive … Continue reading →

A quick recommendation from me for a wonderful book. This book is full of information about the artificial ingredients in our American processed foods. You will find details about the FDA approval process, the industry that makes it’s living dreaming … Continue reading →

Lots of really great movies exist that exist to educate us all on how to get off of the Western Diet treadmill. I have not seen them all, but the ones that I have seen have always led me further … Continue reading →

There is a relatively new restaurant in Kansas City, Missouri called The Mixing Bowl Noshery. It is on Southwest Boulevard, not too far from Manny’s. They serve nothing but fresh local foods. The photo above is their pork … Continue reading →

Today is not about food, nutrition or cooking. After a few years I have decided to replace my aging IMac, 2008 model, with a MacBook. Since I last did this little evolution, the state of the art in transferring files … Continue reading →