"We all get busy, chasing our career, paying the mortgage, doing the school run. It's hard not to get distracted and lost in the daily blur of our lives. Life can be a full-time preoccupation. But when we come to our senses, which we inevitably do, we know that love is our greatest happiness and also the real work of our lives. In short, life is all about love, and even when it isn't, it still is really," states Robert Holden in Loveability.

In this inspiring and entertaining live talk, Dr. Robert Holden calls on you to follow your joy. "People who follow their joy experience the fullness of their being," says Robert. "They discover a depth of creativity and talent that inspires us. They are the renaissance workers who make our world a more beautiful place."

Be Happy! is the follow-up to Robert Holden's best-selling Happiness NOW! In this audio download, Robert gives you a front-row seat on his 8-week happiness program-famously tested by independent scientists for the BBC-TV documentary called How to Be Happy. Step-by-step he introduces you to a set of proven techniques, principles, meditations, and insights that will help you be happy now!

Happiness NOW! is a truly powerful and radical exploration of one of life’s most treasured goals. Packed with rich insights and practical wisdom, It offers a message of profound hope and healing for a generation that is often too busy chasing happiness to be truly happy.