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Cacao, the main ingredient in chocolate, is a plant medicine that nourishes the heart. It is a great facilitator to go within and unlock our heart space, awaken our senses and creativity, and do our inner healing work.

A Cacao ceremony is a sacred space for full presence and nourishment. It's a beautiful gift to ourselves to take time for this mindful space to amplify the expression of our intentions and transformation with the guidance of Cacao.

What you can experience during this Cacao ceremony

In this sacred Cacao ceremony, we will enjoy a warm ceremonial Guatemalan Cacao beverage while I share about the health benefits and lineage of Cacao. I will take you on a shamanic journey with sacred songs, drumming and a relaxing guided meditation/visualization to connect deeper with your hearts.

There is the option of enjoying healthy and fresh food and a cuppa afterwards.

What to bring with you

Water bottle

Cosy white clothing (Op Shops have great selections)

Pillow and blanket

Feel free to also bring:

Journal and pen if you feel like capturing your journey straight away afterwards

Deepens connection to ourselves and others - enhances our ability to approach others with an open heart and facilitates relationship healing (personal and business)

Is Cacao same as chocolate?

Not exactly, Cacao used in a Cacao ceremony is different from regular chocolate we eat. Unlike what you might expect, it doesn’t taste anything like hot chocolate, so it might shock you when you first try it. It is a natural plant medicine and the Cacao beans are what goes into the chocolate we are familiar with - but only 20-30%. The ritual Cacao I make contains raw Cacao from Guatemala, water, vanilla extract, stevia and a tiny bit of chilli all mixed into a liquid – slightly bitter but naturally high in iron, magnesium and B-complex vitamins.

It is perfectly safe to have Cacao whilst pregnant or breast feeding. However, please let me know in advance if you are on antidepressants, strong medication including herbal or Chinese tonics as I will need to alter the dose.

“When we live with an open heart, we are able to align with the highest of our truths creating more understanding to all that is.” Keith the Cacao Shaman, Guatemala

Join us in ceremony to open your heart, connect to your highest self, commune with like-minded people, and raise your heart frequency to love.