Order Your FREE Vegan Starter Kit!

Did you know that you could save 100 animals per year just by adopting a vegan diet? That’s right—going vegan saves lives. Getting started is easy! Just fill out the form below to receive a free copy of PETA’s vegan starter kit. It will guide you through the transition to a healthier, happier, and longer-lasting life. It has everything from recipes and tips on eating out to health information and videos! Want to get started right now? Check out info on how to go vegan, on making the transition, a two-week meal plan, and a list of accidentally vegan foods (some of your favorite snacks might already be vegan)!

Here are some other great resources to help you transition to a compassionate lifestyle:

I am proud to say I am a vegetarian….!!! I wish all the people understand the fact that eating animal for the sake of our pleasure or health or taste is a sin. As per my understanding they have to repay that harm they are causing to animals for their selfish intentions. I wish I could convert all of them to vegan. Thanks.

I just only 1/3rd of the documentary Earthlings. It is the most violent, vile and proignant film that I have ever attempted to view with effort.

One third of the way through the clothes I was wearing were soaked with persperation and my appetite was absolutely gone. I challenge any willfully ignorant meat lovers (as most of the people I know are) to watch this documentary before, during or after your typical dinner. I guarantee that it stays with you longer than any Hollywood thriller /orror movie because when you are done watching you realise it is not over. It is a holocaust that the majority is willing to ignore.

The sloppy mechanical effeciency of the machines used is as callous and removed as those doing the work. I cannot imagine how anyone could work in this or related industries without losing their humanity and compassion.

Although I am vegetarian by birth, & all my ancestors for 1000s of years. Thanks to my religion ( Jainism ) which propagates Non-violence to its highest level, PETA has given new prospect to non-violence!. Hope I can help your organization directly some day.

I’ve been following PETA’s Facebook page for a while and just recently watched a video that it posted about slaughter houses and what really goes on. That one video was enough for me. I was a vegetarian for one year a couple of years ago. I started eating meat again because of lack of support from my family and friends. Now I realize that it’s not about them or me or even eating meat. It’s about the way those animals are treated. And if I can somehow make a difference, then I’m going to do everything I can to help. I’m ready to make the full transformation from meat-eater to vegan. For the animals.

I have so many questions.. Where does your “Vegan” food come from? How is it grown? What do they use to fertilize it? Where does this fertilizer come from? What items do you use in your everyday lifestyle?

I have not eaten beef or pork in 18 years. However, I was a person that ate chicken, fish, and turkey. I recently decided to become a vegan after learning about the cruelty towards animals and the GMO’s that are placed in food. I need to learn more about the vegan lifestyle and preparing/eating foods that provide all of the nutrients the body needs in order to avoid feeling lethargic. Thank you for educating me on this topic.

Being an animal lover i googled something about cows going to slaughter and it was worse than i ever could imagine and what i was thinking was bad enough. My heart broke and i was in tears. This directed me to this link. Ill do whatever i can to save these beautiful animals

I gave up all red meat and pork 7 years ago. After marrying a hunter, the first time he came home with his kill I was literally sickened to a point of vomiting while he was cutting the animal up. I haven’t been able to look at red meat since, and if I smell it, I’m a goner. I’ve gave up all meat for two months a couple years ago, but I didn’t know what I was doing and wasn’t prepared to supplement my diet with other high protein items, so I ended up craving turkey and chicken and falling off the wagon. Hopefully this kit will get me going and give me good ideas for substitutions so I can be successful this time.

Read some info about the Japanese people who live to be in the 100’s. All of them eat 2/3rd’s plant diet and 1/3 bonus food. None of them overweight. they eat lots of plants, fruits, beans, nuts, fish. I once went a whole year mot eating meat and I shed 45 lbs. quickly. Fast forward to
Now and I am now motivated to retry this approach. I love my bacon, whipped cream in my coffee, pork, fried chicken and burgers but am going to give them up for a year. So please send me your starter kit. all of them

I have been vegan or a little over six months now and I love it I do however still have problems finding things I can eat. It’s even harder living with carnivores, not because of temptation, but because they tease me and the sight or smell of beef just make me ill :/ I also end up eating the same things a lot so I am glad I found out about this sight

Been vegetarian over a year now and really want to make the transition to vegan! Htr reading about the cruelty cows go through so we can drink there milk and the same goes for tr chickens used for eggs when they have their beaks cut off hope to get some good ideas for recipes
Off the free vegan/vegetarian start up kit!

My wife is an hemodialysis patient since 2011 an we are vegetarian since 2006, and she has the best condition in his group (about 20 patients, that all of them eat meat). The meat has too many options. Please don’t eat meat.

My husband and I became vegetarians about 16 years ago, and have never missed having meat or poultry. We raised our children vegetarian, and they are active, healthy, honor students. Whoever says you need to eat meat, fish, or poultry to obtain protein is misinformed. Loving our veggie life!

Almost all of us grew up eating meat, wearing leather, and going to circuses and zoos. We never considered the impact of these actions on the animals involved. For whatever reason, you are now asking the question: Why should animals have rights? Read more.