We have been innovating in the matter of healthy food since we started out in 1979.
Now Teresa Carles Healthy Foods has more than 140 employees and a R&D&I team who are all driven by passion and the wish to make their dream come true: improve people's quality of life through healthy food, knowledge and technology.

Tasty

We believe that taking care of one's health does not need to be boring, demanding or unpleasant. We make use of our experience and creativity to design recipes that guarantee the expected organoleptic pleasure. Deliciously healthy recipes!

Healthy

We know that a proper diet is essential to achieve a strong and disease-free health and a fulfilling life. Therefore we choose the foods and the cooking methods thoroughly, so as they provide the maximum of health benefits.

Sustainable

Our story and traditions are based on the countryside. Whenever possible, we farm our own seasonal fruits and vegetables and we choose the rest in favor of local produce, sustainability and environment.

Teresa Carles Borràs

“Chef in Charge” de TCHF

Deeply influenced by a traditional and familiar Catalan cuisine, Teresa leap into cooking with a goal in mind: using the best products from her motherland (Algerri, Lleida) to create recipes as tasty as her grandmothers' and mother's but in a natural and much healthier way. Her desire to know more and more leads her to travelling throughout Europe and USA while analyzing several variations of vegetarian cuisine.

She is a self-made 35 years experienced in vegetal and natural products, and the author of notable cooking books as well.

Along with Ramón Barri, Teresa has got an extensive experience as a healthy restaurants set up consultant within Spain.

Vegetarian Cuisine

TERESA CARLES is one of the model Vegetarian Restaurants in Barcelona. Our key assets are our beyond 35 years experienced Chef in Charge Teresa Carles Borràs, a great value for money and a continuous effort to explore and innovate in the Healthy Restaurants category.

Flexitarian Cuisine

FLAX & KALE is a Healthy Flexitarian Restaurant. All the dishes are designed not only to maximize the organoleptic pleasure, but also considering their nutritional value. 80% of our offer is Plant-Based and the remaining 20% are recipes that contain Oily Fish. Nowadays there are hardly any doubts about the correlation between a proper diet and a strong illness-free health. We feel passionate about feeding you better therefore you can be happier and live longer with an optimal health. Welcome to the fascinating world of Tasty + Healthy + Sustainable food!

Pressed Juices & Healthy Foods

TERESA'S JUICERY is one of the first Cold-Pressed Juicing brands in Spain. Our formulas are the best crafted, as they have been developed by Teresa Carles herself, together with the R&D&I work team from both Teresa Carles -the restaurant- and Teresa Carles Healthy Foods. Teresa's know-how forged throughout more than 35 years turns now into a series of Cold-pressed Juices, Cold-pressed Purées, Veggie-nut Mylks, Healthy Smoothies and Wellness Elixir Shots. Definitely, our juices are some of the purest ones in the world.

Stairway to Health

One day we asked ourselves how a Healthy Fast Food Restaurant might look like. And we started to create it, to give shape to it… we actually made it happen. With the same perspective that has made us succeed with both Teresa Carles and Flax & Kale, now we’re introducing Teresa’s Stairway to Health. It is more than a Juice Bar and it is more than a Healthy Eatery. It is actually both of them in a single concept – Cold-pressed Juices, Cold-pressed Purées, Veggie-nut Mylks, Activated H2O’s, Smoothies, Smoothie & Co. Bowls, Salads, Smash-hit Toasts, Soups, Burgers, Tacos, Plant-based and Gluten-free Bakery…