Day 38 Daily Totems

Meditation.

Click on the Guided Meditation Link. Remember: meditation is a practice. As you develop in your meditation feel free to use other sources as a means for your practice. The key is to do it and do it consistently.

Grateful Journal.

I am grateful for _____________________________ because _________________________________________________.

I am grateful for _____________________________ because _________________________________________________.

I am grateful for _____________________________ because _________________________________________________.

I am grateful for _____________________________ because _________________________________________________.

I am grateful for _____________________________ because _________________________________________________.

One Question.

Everyone you talk to today ask: "Would you rather be a teacher for forever or a student for forever? Why?"

Visualization.

Stop. Take Three Deep Breaths. Close your eyes and visually walk through your day in victory. See the delivery of all your actions going your way. See all of your tasks completed with greatness. See energy, excitement, happiness, and persistence. Everything is going your way.

Affirmation.

I complete with excellence.

Now tackle your biggest task now and run your day with a celebration because you have already won the victory.