There’s no question that coconut oil is a real gift of nature. This super food is equally beneficial for improving your health on the inside as well as on the outside. In fact, coconut oil is increasi…

Bloating is a common condition that’s normally the result of overeating. Although not serious, it can cause a lot of discomfort. Aside from overeating, other contributors to this condition include: sw…

There’s mounting evidence that links chronic acidity to life-threatening diseases, such as cancer, infections, nausea, lack of energy, and inflammation. Your body becomes acidic as a result of an unhe…

The latest trend in dieting must be the Brazilian diet. It’s become so popular because of its fast promising results – losing 10kg in 2 weeks! There are two versions of the diet: fast and normal. The …

When it comes to beauty we, women, are never completely satisfied with how we look. We want a thinner waist, fuller lips, longer hair and thicker eyelashes, among other things. Well we may not have a …

Instant meals have become very popular in this modern day and age due to the fast pace of life and the constant lack of time we all experience. One of the most popular choices among the ready-made mea…

Cellulite seems to be the most universal problem every woman faces. Thin or fat, tall or short, nobody seems to be able to escape this modern day plague. There are many theories as to why cellulite ap…

The health benefits of probiotics (meaning: “for life”) are undeniable. These microorganisms (live bacteria) support the growth of beneficial gut bacteria, which are vital for the breakdown of food in…

Nobody wants to clean the toilet but it’s something we all need to do, as much as we hate it. Keeping a clean and fresh toilet will keep you and your family healthy, but you need to know the right way…

This article is designed for those who’d like to shed a few pounds off their waste and get in shape just in time for the beach. It will reveal the best way to get a perfectly flat stomach in a super e…