Customized corporate wellness programs that help you HIT health and wellness targets for your employees

HIT – Corporate Wellness Programs

One of the best and most effective ways to manage employee health care expenses is to make the investment in preventative care through physical fitness. We take your employees to an optimum level of physical health. HIT is aimed at companies who prioritize employee health, productivity and overall well-being.

HIT is your corporate health and wellness solution. We begin our programs with cutting edge Biometric health screenings and InBody Body Composition measurements. We use these benchmark measurements to develop programs that really work for your employees. We strategize healthy nutrition options in the workplace, health and fitness awareness and action through high quality personal training and on-site workouts. Our goal is to establish long term relationships with your company, ‘embedding’ our team and working with your employees for on-going health and fitness cultivation. We inspire and motivate your employees to take charge on a better path towards whole health and physical fitness.

Assessment, Health Screening, InBody Testing

We begin with a thorough consultation meeting to discuss your long-term company fitness needs and goals. Then we implement our HIT programs with a Biometric Health Screening and InBody Body Composition Testing. These screenings provide an accurate baseline from which we develop our wellness programs. Our customized programs can be tracked so you can see quantifiable results.

What We Do

ASSESS & MEASURE – Our health screenings provide an accurate health assessment of the entire group. These screens help us target key areas and develop a wellness plan that will get results.

MOTIVATE & GET RESULTS– Our test results motivate employees to make changes in their health and fitness regime. Our HIT team provides guidance, inspiration and a solid health plan to meet health goals.

SAVE YOU MONEY – Healthy employees are happy employees. Studies show that people who consistently work out and lead a healthy lifestyle are less stressed and have a more positive attitude about themselves and their work

INCREASE PRODUCTIVITY – Healthy fitness breaks makes people more productive and focused when they do return to work. At work fitness programs provide an opportunity for on-site workouts with easy integration into the work day.

INCREASE MORALE – Healthy employees are happy employees. Studies show that people who consistently work out are less stressed and have a more positive attitude about themselves and their work.

Implementation

HIT works from the ground up to establish your company wellness program. Our style of Corporate Cross Training incorporates low cost equipment options such as bands, balls, and mats and we have established relations with vendors to get you going at an easy and low investment in equipment. No need for heavy weights or big, expensive equipment. After the fitness assessment, we develop a plan and assign trainers with specific expertise to individuals or small groups. We use an easy electronic scheduling system which tracks available sessions and trainers. This system allows for flow and flexibility in scheduling all interested participants. Depending on needs and availability, employees can participate in a work out several times a week or even daily.

Results

The goal of HIT is to bring improved fitness and health to all of your employees. Improved health and well-being ultimately means a happy and satisfied staff which then leads to greater motivation and improved productivity. We use a proven system to periodically assess improvements and strength building. As participants see and feel changes they are inspired to keep on track.

Our Wellness Team

The HIT Health and Wellness Team are chosen for their high level expertise, professionalism and likable personalities. Our health team consists of medical professionals, nutritionists, licensed massage therapists, and fitness coaches.

“I wish there was more time in the day”

With our busy lifestyles – balancing work life with home and family, our health and wellness routines often takes the backseat and many times, entirely forgotten.

So what does someone with not a lot of time look like?

Overworked, lacking motivation & creativity

Tired, foggy thinking

Out of shape, overweight, lethargic

Making bad eating choices

More sick days

Stress, lack of focus, decreased productivity

Inefficient

A lifestyle balanced with exercise and healthy eating helps us thrive in all areas of life. We help rule out one of the biggest obstacles “I have no time for working out and creating healthy lunches for work”.

Our HIT program seamlessly integrates into the workplace and creates a “no excuses” incentive to get healthy.
We provide:

Healthy and nutritious meal options

Healthier employees

Happier and more efficient employees

Consistent workout programs yielding quantifiable results

Energize employees, positive attitudes

Educational information for healthy lifestyles

Are you ready for your assessment, implementation and results? EMAIL us today to schedule a free consultation.