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Gyoza Skin(Dumpling Skin / Jiaozi)

Food CategoriesGrains

Gyoza Skin Calories and Quick Look At Nutrition Facts

Calories in Gyoza Skin

291Cal100g17 Cal6g(1sheet of dumpling skin diamter 8cm)

Diet Friendliness

Appetite Satisfaction

Nutritional Value

Noteworthy Nutrients

Copper,Pantothenic Acid

Gyoza skin is most commonly made from light wheat flour. It is used to make gyoza pot stickers. Gyoza skin can be cooked filled with potatoes and cheese as well as crust for miniature pizza. Gyoza is usual cooked using water and sesame oil.

g17Cal

Image of Gyoza Skin

Additional Facts for Gyoza Skin

Nutrition info displayed such as percent meal value and PFC balance scales are based on a 1800 calorie diet for women between ages 18 and 29 years old weighing around 112 pounds and daily nutritional requirements.

【Calories and Macronutrient Composition】

（Percent Meal Value）

Energy

17 Cal

536～751Cal

Protein

0.56g (2.24 Cal)

15～34g

Fat

0.08g (0.72 Cal)

13～20g

Carbohydrate

3.42g (13.68 Cal)

75～105g

【PFC Balance】

The calories in Gyoza Skin per 6g(1sheet of dumpling skin diamter 8cm) is 17 calories. Gyoza Skin is calculated to be 291Cal per 100 grams making 80Cal equivalent to 27.49g with 3.42g of mostly carbohydrates、0.56g of protein、0.08g of fat in 6g while being rich in vitamins and minerals such as Copper and Pantothenic Acid.