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Even the desserts and snacks taste darn good. That's why Nutrisystem really appealed to me when my doctor recommended it. Customer service is great. I can honestly say Marie O. Both plans encourage dieters to consume diets high in fiber and low in fat. I want to stop smoking and stop marijuana smoking because its damage my lungs. Called nutrient emus about not dropping pounds and they say I am eating too little?

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The idea behind this is that it can help to prevent you from feeling hungry between meals. Remember, most vegetables are naturally low in calorie yet can fill you up while also being very healthy! Adding grocery items to the meals is only a recommendation of the company--it is NOT obligatory. The diet meals can be eaten on their own and still provide all the nourishment you need.

The meals also contain some additional fiber. This is good for improving colon health. The downside to this is it might result in some customers experiencing more flatulence gas than usual. It can happen particularly to those dieters that have been used to eating an unhealthy diet of mostly processed and junk food.

In that case, the body needs to grow accustomed to digesting much healthier food, which can sometimes create the gas some people experience. Some folks complain about it, but when you stop and think about it, the goal is to shed weight so is it really such big deal?

There are many advantages along with some disadvantages that accompany most diets. I'm sure that you're already aware that many of the other diet reviews online tend to make a big deal of only the advantages, while metaphorically sweeping the disadvantages under the rug!

However, you can be assured that this review tells it like it really is. The good and the not so good is all here! One of the biggest advantages with the Nutrisystem meal replacement diet program is that it has been designed for those people who want to get back in shape but don't really have the time or inclination to be spending too much time in their kitchen!

The meals they provide are generally really simple to get ready: Take each one out of its packaging or the freezer if it's a Uniquely Yours plan with fresh frozen meals and follow the instructions on the packet. That will be to either eat as it comes, or put them into the microwave to heat up for a hot meal.

The whole concept makes this program convenient, relatively effortless and importantly, the food is tasty too! I'll highlight and summarize those pros and cons:. One downside of any dieting system like this is the cost. The price might appear a little high because you need to pay for a full four weeks of meals in a single payment. However, that cost can be offset by using a credit card and in addition, when you break it all down you'll see it is obviously not as costly as it first appears.

Remember the price of this diet includes a full 28 days of food, comprising three full meals plus snack bars and protein shakes for each day. You can do this program and know that's the basic cost for ALL the food you'll need to eat for those weeks. Some will say that there is an extra cost when you buy the recommended grocery items, but as I stated above, this is only a recommendation and is not obligatory.

In plain speech, that means you do not need to buy extra grocery items if you don't want to. To get it in the right perspective, all you need to do is look at the total price you're paying for the diet.

Then deduct from that what you'd normally spend on the total amount of food you would eat for 28 days. What's left over is the true, actual cost of this diet program! Quite frequently, dieters are pleasantly surprised that the balance is not as great as they initially believed it would be. Most customers even discover that the total cost for the program actually is less than what their normal food spend on items that quite likely caused them to gain weight in the first place! I want to explain some things about the auto-delivery system in more detail to clear up anything you may not be sure about.

When you purchase the first month of meals via the official website, there is usually the offer of a money-off deal or free shipping which sounds great. This automatically signs you up for "Auto-Delivery" which means you'll get subsequent packages of food shipped to your home without you needing to do anything. It can be advantageous to people who fully intend to keep on the diet for two months or longer. This is a more realistic amount of time it takes the body to lose the weight it needs to lose.

A mere four weeks is not really enough to maximize any diet. While you can take advantage of the first month discount, you need to be aware that subsequent months are charges at the full price.

By accepting a "first month discount" or "free shipping," you automatically agree to the terms, which is to accept at least two month's supplies of meals, or two deliveries before you can cancel. If you try to cancel before the second shipment is sent to you, the company will still charge your credit card for the second month.

For the majority of customers, this is not a problem because they generally intend to stay on the diet for two months or longer. That's important to get the full benefit of the diet and achieve the level of weight loss they want. Unfortunately, some people pay for the first month with a nice discount and free shipping, then decide to stop and try to cancel their order without paying for a second month. Now that you're aware of the way the system works, you can see that doing this can bring all kinds of trouble.

That's what can happen when a new customer fails to read the terms printed on the official website's homepage. It may sound harsh to point this out, but there's no point in complaining after the event. That's because everyone is responsible for ensuring that they are fully aware of what they're about to sign up for, before they go ahead and sign up!

If you do wish to cancel, you MUST do it done by phone the phone number is clearly printed on the home page of the official website. You cannot cancel via the website. That's just a heads up! Are you looking to sign up with Nutrisystem and are interested in finding out more about how you can get started right now? Remember, what you have here is a super convenient, time saving diet plan that works!

You can click your mouse on the image below to visit the official Nutrisystem website and really go for it. Get started right now! So if your aim is to look and feel great, then go ahead and take advantage of it right now! Every attempt has been made to ensure this Nutrisystem reviews article is unbiased while remaining factual and accurate.

The author is a paid affiliate of Nutrisystem. You will notice a promotional banner advertising their product and latest discount offer above! Lastly, how does my review look? Does it get you wanting to think for yourself about your future health and how this can play a major part in improving it?

I really hope so. When you come to a decision that you decide for yourself and not have some salesman decide for you, then the satisfaction of knowing that you made it is all yours! If you want to post your own review or opinions about this diet to this article, please feel free to leave a comment with your story. If it's good or not so good, I'll publish it. You can complete the form right at the foot of this page to add your own story, comment or personal thoughts on this review article or also on any aspect of the Nutrisystem diet that you want to talk about.

Comments are moderated to prevent spam. I usually approve valid ones inside 48 hours. I started Nutrisystem 7 weeks ago and am down The food is not nearly as bad as everyone claims it is. It has taught me portion control which is what I needed. I have 15 to go but am confident I will get there.

My only complaint is that their Customer Service and Weight Loss counselors are horrible — not rude but not at all helpful. I am the type who will post a great review if the service is great but will do the same when it is horrible. I won't go in to detail but if you are having issues losing the first few weeks, do not bother with the counselors — they read from a script.

Just tweek the program a bit for you which is what I did. I have eaten out for business dinners and it has taught me how to do that and still lose weight. Hey Cory, congrats on your success.

That's an impressive load of weight to lose in just under 4 months, you must feel so proud. Thanks for sharing your experience with us here and good luck for the future! That was a good deal! The first month was wild. At first I hated the small meals, like two bites and they're gone at least for my way of eating.

After a few days, it hit me why I got so big. I was eating like a hog and no wonder I looked like one! I took your advice and drank a big glass of water before every meal and it helped a lot.

I can't believe it happened, but I got used to the tiny meals and the food actually tastes OK! I lost 16 pounds in September and that really fired me up to continue. In October I lost 14 pounds, making it all nice and easy November I slowed and only lost 10lbs. I was going to quit after 3 months, but with only 10 to go to hit my target, I didn't cancel and package number 4 arrived end of November.

I'll complete the final week of food before Christmas then I'll definitely cancel. I know Christmas is a big feasting time, but I do believe I'll be keeping to small plates and not many of them this year.

I like how I feel now without all that food rolling around inside of me like I used to, so there's no going back to being that old hog anymore! Thanks for your review and all your advice, Dr Johnathan. It certainly worked for me and I'd tell anyone that needs it to do what I did! Hey Liz, apologies for not approving this right away when it came in.

I thought I had done, but technology got the better of me this time! Anyway, it's a great comment and really motivating for anyone else who is in the early stages of this diet. Congrats on losing 14 pounds so far! Today marks the one month point in my NS weight loss journey and I could not be more thrilled with the results!

This morning I weighed in at That's 14 pounds in one month. I am finally motivated in a way I haven't been in years. My goal is around and I plan to leave nothing to chance and will stay the course until I reach it. How did I do it? Well let me admit at the top that I did it without exercise.

I am not proud of the fact I really hate exercise. It isn't the exercise itself that I despise, it's the breaking away from the crazy, hectic, busyness of my full life and adherence to my never ending to-do list which never leaves space for exercise. I know it's a problem. I will address this in month two as I fear I will plateau without it so I am prepared to tackle this in a big way.

Turbo week I lost 7 pounds. I did not feel great or energetic but I gutted it out without a single cheat!

Huge victory for my undisciplined self. I did not consume every single veggie allotted but I came close. Four cups of veggies a day is a lot. I really craved some comfort food and some of the meals in the Turbo kit I will never order again.

The shakes and Nutricrush bars were fine. The meal portions were pretty shocking but surprisingly satisfying with all the protein inserted into the meals and detox from my usual sugar rollercoaster. I did experience some headaches probably from the reduction in sugar similar to a caffeine withdrawal. One indulgence I cannot live without is my one strong morning coffee and creamer, so I guess I did cheat with 1 Tbs. As I moved into week two, the meals were ones that I had chosen and I learned that there are plenty of tasty choices.

The simplicity and convenience has been so worth every penny. It just takes the guess work out of the mix and I needed that support to make it happen. Lunches are less exciting but the bars are so easy for days that I am stuck in my car.

The frozen melts, soups, and cheesy noodle choices are my faves. The ice cream sandwich is my favorite snack item for sure. There are lots of sweet and salty choices and I do look forward to those. The pizzas are the worst by far. The chili runs a close second-nasty!

So, bottom line, I totally reccomend this to anyone that is just overwhelmed by the daunting task of low cal meal planning. Like many women, I am still responsible for preparing meals for my family. I am trying to keep it as simple as possible and no one is complaining. They are supportive of my weight loss plan and they see how happy I am. You know what they say After 8 weeks I have only lost ten pounds but several inches which ain't a bad thing.

Called nutrient emus about not dropping pounds and they say I am eating too little? Should have been around and was closer to per day.

Easy to do because guys like me won't read the instructions. Hoping to get myself eating to burn fat instead of storing. I needed to lose weight as I was on a fast track for physical problems. At 6 ft tall and Watching the commercials, I finally decided that NS seemed my best bet. The guy in the commercial that says, "You eat the food, you lose the weight". So, I ordered the Lean Started the diet on July 22 and like I mentioned above, my weight was a little over pounds.

Today, August 20, I weigh in at pounds. I am very pleased with this product I also have mixed in some free weights, push ups, my treadmill and rowing machine. My goal is to get to by mid December. I have read some above comments about not being able to cancel. After I ordered the program, I found more out about Keto and Paleo weight loss and decided I wanted to go that way, with all health unprocessed high fat, low carb foods. I was connected to a very nice rep, told him my shipment was on the way and that I didn't want it.

Way to handle it correctly Nutri System. He never tried to talk me into not canceling, he did offer a few suggestions on how I could try it, I said no thank you, and that was that. I do not think this is a healthy way to eat. All the carbs are converted to sugar in your body, you may loose weight over a period of time, but you will put it back on if you don't understand how your body processes and burns calories.

Hey Paula, it's great to hear positive comments about this program from people who are really succeeding with what is a really great meal replacement diet program. I've known this for years and been telling people about it for years I'm sad to hear about your son battling cancer.

I pray he comes through and beats it. Thank you for telling us your story and good luck reaching your goal weight! I started on nutrisystem 2 weeks ago and I am so happy with the program. I'm pretty disturbed that there are some people that post comments telling others not to try it!!

What do you have to lose?? This is the first time in my life I have been able to lose weight, while eating and being usually satisfied. I have a family of 8 children and I homeschool. I am busy, busy, busy! Right now, we are in a crisis as one of my children is battling cancer. I spend so much of my time taking him to doctor appointments and being in the hospital. I was always overweight by about 20 pounds, but have gained an additional 10 from sitting in hospitals and stress eating. I just began the program and have lost 8 pounds.

This program has made it easy for me to eat healthy amidst a crazy busy life. I can't understand the bad reviews about the food. I hate high sodium, processed food. The food in this program tastes pretty good, not great homemade, but does not taste overly processed to me. I cook homemade meals largely organic, fresh almost every night for my family, so I am not a processed food eater usually, and I like the food. Admittedly, I am not a great cook, so most of the meals I make are pretty simple and not perfectly cooked or flavored.

Maybe the food on this program is better tasting than my usual fare? I don't know, but I found it easy to prepare a meal for my family and yet eat my own food because it tastes so good.

Quite simply, the program works if you stick to it. I have only been able to lose weight in the past if I did juicing fasts. I have already lost weight and am learning why I have been overweight through this program. I am confident that I can now eat my own food and keep my weight under control. I have never been able to. I did have to get used to the smaller portions and I now feel satisfied on them. I learned to fill up on veggies and that I just have always eaten too much and the wrong things.

I intend to stay on the program until I reach my goal weight. I am just so happy I gave this a try. I don't have cons for this program. I got what I expected from Nutrisystem. There were no hidden costs or drawbacks. It's working for me and if there are any cons they are far outweighed by that fact.

I will recommend Nutrisystem to anyone who asks! I am on day 11 of the nutrisystem diet, I started with a 5 day kit that came from Walmart and bought my fruit and veggies plus a ninja smoothie blender all at the exact same time. I was totally equipped to do this all right. I have already lost 6 pounds 24 to go. Since then I purchased another 5 day kit for use while waiting for my a la cart order to arrive from nutrisystem of frozen food. I found that after just the first bite or two the food does taste better and adding seasoning helps too.

For me, the best thing is after cooking for my husband of 30 years- I no longer have to cook! I can pick out my meal and never worry about what my husband will eat.

I actually believe the sodium is lower on this plan as I tend to gravitate to salty foods. By adding fruits and veggies then putting a little effort does make this more enjoyable and I feel more satisfied. I really want to lose weight more than I dislike eating the food and also I'm feeling real good and noticing I have more energy. We have been on Nutrisystem for 2 weeks and I'm already down 17 lbs!!!!! I know some people will say that's way too fast but I'm sure some was water retention from all of the sodium we consumed before starting but I will take what I can get.

I feel so much better. My scrubs fit better and I have a ton of energy. I definitely recommend Nutrisystem to anyone who has struggled with weight and has a hard time with portion control. Good luck to everyone! Hey Nutrisystem, You might have a good product. I do not know, but I lost 65 pounds all by myself and couldn't be happier.

I imagine Marie had to have plastic surgery to get rid of the excess skin left after losing so much weight. She is a beautiful woman, I will grant you that but come on one commercial after another is getting to be too much. Your company must be making billions off of the poor overweight people, which is fine with me, but please could you cut back on the commercials. My husband and I just started Nutrisystem. We talked about it for a month before deciding to order and I have to say, We have no regrets.

I am pre-diabetic and I am significantly overweight. My husband only needs to lose a few pounds but everyone needs a diet buddy!

After scrolling through bank statements we realized that we would actually save money by ordering for the both of us. I think a huge misconception that I have seen on other review sites is that if someone is overweight then ,obviously, they are lazy.

In my case working extremely long hours as a nurse has taken its toll. I never feel like cooking after 12 hour shifts in a psychiatric ward. It was so easy to grab something on the way home from work. My husband also works 12 hour shifts as a supervisor and my youngest is also a nurse working 12 hour shifts. Once we get home we crash and burn. On days off we are very active. We kayak, ride bikes, walk and work outside nonstop. It's so convenient to come home and have food that's ready to go and good for us.

I have already lost weight and feel great! My weight has been an issue for years but was compounded when my Dad passed away. All I wanted to do was eat. I'm trying to avoid the same issues he dealt with for the majority of his life. He was diabetic and had heart disease.

I think every diet has pros and cons but when you start factoring in heart problems and diabetes then it's a no-brainer. Also check nutrition facts for what you normally eat and I would guarantee that the sodium and preservatives in Nutrisystem aren't nearly as bad as most things that we eat. I lost 30 lbs last summer. I stopped for a while because I work 2 jobs and Christmas is the busy season for me with my home embroidery biz. So I just ordered once again, this time I opted for the Uniquely Yours plan so I can pick my own food.

When you get the Basic Plan you do get a lot of soup and stews which I am not really a fan of. If you do this diet there are some things you can do. I add cut green peppers and tomato onto my pizza with some garlic salt.

I add garlic or other seasonings to the food, which really isn't bad. Myself, I love the ravioli and chili. I'll eat a slice or 2 of cheese with my meal, plus broccoli, green beans or maybe other veggies. I do have my small glass of tea with my supper so I don't feel like i m deprived. You get out what you put in it. If it's gourmet you want, this is not it. If instead you want to kickstart a happier, healthier life, Nutrisystem is the right way.

Good luck to all here! The Nutrisystem diet has a good concept and the food really is not bad. After one month and lost of 8 lbs, I saw how they balanced out the food and decided I could do the this on my own.

The advertising is a little misleading and unclear. The program at a low price includes an AUTO add on shipments.

Hey Des, it actually states at the end of my review that I am an affiliate of Nutrisystem. And the presence of two obvious advertisements for the company also kinda gives the game away. Sure I'm guilty of giving them some promotion Including plus and minus points.

This website took a lot of working on — and I don't work for nothing. The small commission I make for referring people to the company is recompense for my work.

Hope that clarifies things for you. You're obviously selling for Nutrisystem. I don't trust you. Troy, sorry to hear you has so much hassle. But one thing you didn't mention was: Did you take a discount with free shipping and did you then accept at least two orders from Nutrisystem? If you did, then fine, you have every reason to be mad. If you had read my review here before purchasing, you'd see I included that information quite clearly.

It's important that everyone knows about this rule because I often hear from folks who thought they could get a cheap deal for a month and then cancel without paying for any more. But that's not how it works and without knowing, those customers get a surprise they didn't expect when the company charges their card for a second month and ships the food. So for anyone who is reading this and is not sure about what to do: When you place your first order and you only want it for one month, make sure you do NOT take the discount or free shipping or "auto-delivery" option.

In that case, it's best to get Nutrisystem on the phone to place your single-month order—don't do online! Beware, you cannot quit Nutrisystem without a lot of hassle. I tried to quit their autodelivery program online and wasn't allowed to. I was given a phone number to call. I got passed around a couple times until I got to the guy that tries to talk you into staying. I told him when I signed up I used a fake number because I didn't want any calls but yet my home phone is being blown up by you guys.

He guarantee'd I would not. Even gave me a confirmation number: On the 11th I get an email saying my order is ready to ship soon. I contacted Nutrisystem right away and they said it's too late, it already shipped.

I have several emails to them explaining all of the above plus spoke to a really rude pushy lady on the phone. Then they tried to accuse me of making a 2nd account in November and their representative only cancelled 1 account.

I never created any 2nd account, I only updated my credit card information which I regret. The only thing that should matter anyway is my name and address and the guarantee I was given that all orders were cancelled. Their only response is to fight it with my credit company. I have done that and the charges were reversed.

However I want all of you to know what kind of people you are dealing with. The left doesn't know what the right is doing in this company and their customer service doesn't even deserve 1 star. I am so sick of seeing Marie Osmond on the Nutrisystem ads. She is either very desperate for attention or owns part of the company. Please replace her in th ads with other normal people and their testimonials.

I have only been on the Turbo 10 system for a week. My take on the system Shelf stable meat has never been my favorite so I opted for mostly frozen dinners and I find them every bit as good as Weight Watchers or Lean Cuisine. I have no issues with the food at all. The bars are similar to any other protein bar. I can honestly say Marie O.

They are so gross and I'm so happy I'm past the Turbo 10 part of my first month. I can't stomach the shakes Stay close to the restroom for the first week! Did anyone else have this problem? I will not be adding them to my regular shipments. I'm still ahead of the game. If I lose 30 pounds I'd be at my target weight for age and height.

I like that it tells me exactly what I can add and in what portions. I can add a yogurt to my breakfast and a tablespoon of vinaigrette to my salad. Little things make all the difference. I'm not one to usually comment in threads, but thought it appropriate to give back since I read the reviews before starting NS and found them very helpful.

First of all, I'd like to congratulate anyone who has lost weight and even taking the first step in doing so and getting on the road to better health. I've officially completed my first month of NS and have lost 11lbs starting on the Uniquely Yours plan and then customizing my food for my second order. I'm a female in my 30's and have been on many diets before some that worked, and some that did not. NS has been great so far! It's convenient for those with hectic schedules that don't have the time to constantly measure and prepare food.

The only preparation that I need to do is for my additions of fruits and vegetables and my powerfuels proteins. I've done a 1, calorie diet before on my own and was successful, but was always hungry and ended up gaining the weight back because I literally counted every calorie, including my vegetables.

What I like about NS is that they give you a set calorie count to stick to mine is 1, PD , but your non-starchy vegetables are unlimited. This keeps me satiated throughout the day and allows me to go about my day without being hungry, tried and dizzy.

I'm also able to do my workouts days a week with full energy. NS has really re-trained me how to eat again with proper portion control. It's not about eating tiny meals and staying hungry, it's about knowing to eat a small main meal portion and adding healthy vegetables to each meal and snack.

The NS meals are not bad tasting either and the desserts are pretty good. The Flex Meals and eating guides are also very helpful when you have those lunches or dinners that you cannot avoid going to. I also must admit that I allow myself one cheat meal a week as well. Maybe if I was really strict, then I would have lost more weight. I still have 30lbs to go to hit my goal weight, but I'm going strong and confident that I can do it because the plan's flexibility makes is easy to stick to.

Wishing everyone good luck on their weight loss journey! Do you recommend the program for 7 days a week I got the box from Walmart and I like it But it is only for 5 days at a time I've followed Nutrisystem for 8 days now. I bought the 5 day Home-style kit from Walmart while waiting on my 7 day trial kit from NS. Food at NutriSystem tastes good. In addition, to make it even tastier, you can add your choice of cereals and muffins, as well as oatmeal to the meals. When you are dieting with NutriSystem, it will never make you feel that you are under weight-loss diet program.

Other than breakfast, lunch and dinner, the company is offering desserts, snacks and shakes as well. All in all, almost all the food items offered in the diet program are tasty and the existing customers of the program are very happy with the taste. Cost of the diet program depends on the chosen menu and diet plan. Initially, you may find it high.

However, when you cross-check it by calculating your overall expenditure on your grocery items, time saved in shopping, preparation and other things, the cost is pretty reasonable. Existing customers of the program are very happy with the diet program cost, and most of them say that the convenience, taste and results associated with the program are worth the price paid. It is very effective and you will start seeing the results in the first week itself.

The diet program has assisted millions of individuals in losing and controlling their weight; in addition, it has even improved their health and fitness too. The portion controlled meals are convenient to consume, and you can get over the burden of grocery shopping and food preparation. It is convenient and easily adjustable to your personal goals.

Some of the food is pretty decent for what it is. My favorite dinner well, the only one I really like I should say is actually the lasagna, which I see some reviewers have not cared for. For me every other dinner is tolerable and the rest of the meals are pretty good.

I do have a sweet tooth so I appreciate the little bit of chocolate every day. Anyway, I'd recommend giving it a try. Easy Plan to Follow. If you've been on other diets, you can expect much of the same with this Nutrisystem 5-day plan. It's easy enough to add in some protein and veggies, the food isn't bad, and I wasn't hungry between meals.

The bars taste like all the other bars, the dinners were okay Smelled bad, looked bad, tasted bad. Haven't had the Rotini yet, and after last night, I'm a little afraid. I was disappointed to find, however, that the Nutrisystem D 5-day plan marketed to diabetics contained all but two of the same meal choices. I bought the Diabetic plan to try next week, hoping there would be different meals with lower carb content more like Atkins bars and meals. In any case, it's a great jump start to get your eating under control, and I will do it next week, but skip the Chicken Alfredo!

LifetimeDieter, September 13, Highly Recommend this Starter Program!! This five-day starter box was a great start to a great program. As with any diet, the first couple days are the hardest, but the meals are packaged wonderfully and are very convenient.

The five-day starter box has a variety of different food types to give an idea of the tastes. After completing my five-day starter program, I decided to order a month supply directly from Nutrisystem.

If you have never tried Nutrisystem, I think the starter box is a great way to get introduced. However, if you try the box and like some but not all the foods, then keep going and sign up for the service on-line to customize your food.