Helping and motivating moms achieve a healthy and fit lifestyle

Tag Archives: at home workouts

Tis the season for buying holiday gifts for our friends and family. I wanted to share some of my favorite fitness “must have’s” for all of the fitness lovers on your list. You may even want to grab a few for yourself! Continue reading →

As a mom of two little boys, I know how hard it is to fit exercise into your daily routine. Sometimes you need to get a little creative and sneak in quick workouts whenever and however you can. Today I am excited to have Jenny Bradford from Living Consciously as my Fit Mom Feature Guest Blogger! She is a wife, mom of two, and a R-HYI yoga and Lagree certified instructor in the Dallas, Texas area. She is a fellow Sweat Pink Ambassador and is passionate about clean eating and living a conscious life. Today she is sharing some of her tips on fitting in fitness as a mom of little ones. Continue reading →