This salad is literally everything summer should be. It’s refreshing, invigorating, healthy, full of color and flavor and, best of all, it’s simple.Easy Summer SaladIngredients:arugulafresh corn cut from the cobcucumberred onionavocadoFor the Dressing: ...more

Takes only 15 minutes and you have got lunch/ dinner ready without a hassle. It is easy to make, delicious and keeps your tummy happy :) I make this very often for a quick lunch when I have not done any meal prep for the next day and when I am tired to make a big lunch. I make it spicy for my husband and me. Before adding the chili to the pasta in a separate bowl I leave some for my son....more

Caesar Salad is my personal favorite and easy to make salad prepared using lettuce, croutons, parmesan, crushed pepper and olive oil.Eat healthy in less than ten minutes with this super fast and tasty caesar salad recipe. Salad not only satisfies your taste buds but also gives you the nutrition required....more

Like most, I started 2016 with a couple goals in mind that I hope to accomplish this year; drink more water and eat less sugar. I had a really bad habit of sometimes going an entire day with barely a sip of anything, leaving my body dehydrated and sluggish....more

Salad. We all know we should eat it, but secretly, deep down, we don’t actually enjoy it and (gasp!) skip it when no one’s looking. Not only that, when we do eat it, we douse it with so much salad dressing it would have been better if we didn’t have any at all, because now we’ve just flooded our bodies with the worst sorts of fats and other unnatural ingredients.It doesn’t have to be this way....more