Herbs & Spices

India has given the world so many things to be grateful for.
Shampoo, the number 0, deep spiritual teachings and, of course, yoga.
The most widely-appreciated contribution, however, is probably the cultivation and use of spices.
If...

Have I discovered the holy grail of anti-inflammation, or did I just buy another useless supplement?
About 4 months ago, a friend of mine told me to try Purathrive’s liposomal turmeric extract.
After doing some background...

If you’re a fan of Mexican, Italian or Asian food, you’ve more than likely eaten quite a bit of coriander.
The popular herb is used in a bunch of different recipes:
Salsa, curry, guacamole, noodle soups...