Programs

2 Week Detoxification Program

We have put together a simple 2 week program for those who want to lose weight and boost energy levels or for those who simply want to cleanse and detoxify the body. This program efficiently cleanses the liver and digestive tract with herbs and nutrients without stressing the body and leaving you hungry.

What you will get:

1x Initial Consultation with a Naturopath (60 minutes or 30 minute consult for returning clients)This includes a full assessment of your health. In this appointment, you will also have your body composition analysis taken which will provide your cellular health, hydration status, lean mass, body fat and detoxification capacity.

1x Follow up Consultation with a Naturopath (30 minutes)After the 2 week detox program, we will evaluate and review changes in your body composition analysis.

Detox SupplementsThe 2 detox supplements required for the program will be included as part of this package as well as dietary and lifestyle advice tailored to your individual needs. There will be no extra cost for these products and tools.

ComplimentaryFor extra motivation, you will receive a complimentary treatment proposal that will assist you in continuing your health and wellness goals beyond the detox.

New clients ONLY $298 (Save $100)

Returning clients ONLY $250 (Save $90)

For a relaxing and deeper cleanse consider adding on our massage special

ADD 2x1 hour Remedial Massage for $150 (Save $48)

*Offer valid for detox program clients only during 2 week period*

Ultra Lite Program

Are you looking for a weight loss program to help you lose weight, reduce sugar cravings and offer long term results? Have you tried multiple diets with no success?

The Ultra Lite program is based on ketogenic principles including high fat, as well as moderate amounts of protein and carbohydrates. This program incorporates delicious, healthy whole foods into the diet and eliminates excess carbohydrates so the body can utilise stored fats as fuel. Ketosis is an approach to eating that is much more than another fad. Some of the benefits of the body adapting to using fat as fuel includes improved blood lipid profile, weight loss, reduced sugar cravings, reduced inflammation and reversal or control of conditions like Type 2 Diabetes, metabolic syndrome and Insulin Resistance.

3 Week Detox Program

Are you feeling overloaded? Do you have poor eating habits that you cannot control? Are you gaining weight? This program is designed for clients who wish to detoxify their bodies and lose up to 5kg safely, but quickly.

You will receive

1 x Initial Consultation with a Nutritionist (60 minute consultation)

This includes establishing your general health, your diet and your weight loss goals. In this session, you will undergo a body composition analysis which gives accurate measurements of your weight, height, body fat percentage, muscle mass and fluid levels to establish a baseline.

You will also receive the following:

3 week detox and weight loss booklet including recipes

A sample meal diet plan

64 x Nutritional sachets that have been fortified with amino acids, vitamins and minerals to eliminate cravings and balance blood sugar levels

You will discuss any symptoms or queries you may have. Your body composition analysis and meal structure will also be revised to monitor progress and you will receive additional nutritional sachets to assist you in reaching your weight loss goal.

Cost: $125 per week, total cost $375

5 Week Program

This program is designed for clients who wish to lose up to 10kg.

You will receive

1 x Initial Consultation with a Nutritionist (60 minute consultation)

This includes establishing your general health, your diet and your weight loss goals. In this session, you will undergo a body composition analysis which gives accurate measurements of your weight, height, body fat percentage, muscle mass and fluid levels to establish a baseline.

You will learn all about Ketogenic principles, how the Ultra Lite program works and have all of your questions answered. Your practitioner can recommend the best program for you and your goals. You will also receive the following:

A recipe book created specifically for clients on the program

A sample meal diet plan

140 x Nutritional sachets (28 per week) that have been fortified with amino acids, vitamins and minerals to ensure that the body stays in ketosis

You will discuss any symptoms or queries you may have. Your body composition analysis and meal structure will also be revised to monitor progress and you will receive additional nutritional sachets to assist you in reaching your weight loss goal.

Cost: $115 per week, total cost $575

10 Week program

This program is recommended for clients who wish to lose over 20kg.

You will receive

1 x Initial Consultation with a Nutritionist (60 minute consultation)

This includes establishing your general health, your diet and your weight loss goals. In this session, you will undergo a body composition analysis which gives accurate measurements of your weight, height, body fat percentage, muscle mass and fluid levels to establish a baseline.

You will learn all about Ketogenic principles, how the Ultra Lite program works and have all of your questions answered. Your practitioner can recommend the best program for you and your goals. You will also receive the following:

A recipe book created specifically for clients on the program

A sample meal diet plan

280 x Nutritional sachets (28 per week) that have been fortified with amino acids, vitamins and minerals to ensure that the body stays in ketosis

1 x Habit relief: a combination of homeopathic ingredients used to help reduce cravings, boost mental clarity and calm the nervous system

9 x Review Consultations (15 minutes)

You will discuss any symptoms or queries you may have. Your body composition analysis and meal structure will also be revised to monitor progress and you will receive additional nutritional sachets to assist you in reaching your weight loss goal.