Tag - ACL tear

In my last blog, I discussed some of the background behind an ACL injury and briefly touched on accelerated vs non-accelerated protocols. In this blog we’ll look at the differences between the two by comparing it with my own non-accelerated conservative approach (loosely based off Fowler Kennedy’s protocol) to [...]

July 11, 2013- Oakville Soccer League – We had just won a corner kick. The ball was whipped in and I went to head it when another girl pushed me mid-air. When I landed I felt a tearing sensation across my knee and a loud pop. An MRI confirmed: [...]