I’m here to help you awaken lovingkindness, compassion, joy, equanimity, and the courage to make the necessary changes in your perceptions and actions toward a more desired life.

I’m here to help you change your woe-is-me story to a wow-is-life story.

Because when you change the way you tell your story, the story you tell changes your world.

Training & Offerings

I’m a Law Of Attraction Coach, Inspire Desire Coach, Master Degree level psychological counsellor and member in good standing with the OACCPP. Your EAP Benefit or Extended Healthcare Benefit may cover your costs and that’s good news for a lot of clients.

Counselling or coaching sessions intended to inspire and transform your life begin with an appreciative enquiry into your presenting story. We’ll explore:

what you really want,

what got you to the place you’re in that you don’t want,

what the fear is in not getting what you really desire,

what life would be like when you do fulfill your deep driving desire,

and what can be done to get you moving toward a better place in your life now.

We’ll set transformational power goals and explore actions to manifest that vision of your liberated flow, that fulfillment path of the deep driving desire, that path of the possible self becoming the probable self.

Sessions may include a variety of deep change interventions from my bag of tricks. These therapeutic interventions include:

Hypnotherapeutics

Meditation

Integrative Yoga Therapeutics

Aromatherapeutics

Tapping

Energy Medicine

Adult Colouring

Journalling

Reiki

Whatever your need, whatever your internal wrestle right now, whatever your deep driving desire that wants inspired flow, these interventions can provide immediate comfort in the short term and shift old core conditioning into refreshing and flow supporting beliefs in the longer term.

These tools, when used frequently and consistently, work at the deep levels of your being, of your subconscious, to rewrite old memory programmes–your cramp of conditioning–and renew your total outlook and approach to your life.

I’ve Been Stuck Before

Long, long ago I was shattered by a simple twist of fate. The journey of my early decades was a desperate pulling together of shattered bits into a semblance of a person. The middle decades became a more conscious dedication to acknowledging the stuck patterns, learning new practices, and growing into a brighter self. These later decades are a devotion to the joint vocation of healing and teaching. Supporting and guiding others into their inspired self, their possible self, their deeply desired self–while I continue to deepen and expand–keeps me inspired, too, and fulfills my most burning desire to be of service according to my soul calling.

I’ve been a drunk and despairing teenager, bashed by waves of rage and remorse, picking my skin in denial trances, eating and drinking my way into a 200 lb mess of moral misery, loathing my way through mess and mire into mojo and majesty.

I’ve been a highschool drop-out who ended up with a Masters degree and more trainings.

I’ve been a single mother on welfare. Abandoned by the so-called father the day he found out we had conceived a child, I devoted myself to motherhood without one cent from him, living in funded housing, going to foodbanks, treasure hunting in Sally Anns and second hand boutiques for furnishings and perk-me-ups. I’m deeply grateful to my loving and supportive family through those years. And I’m eternally grateful for the transformational experience those years offered and for the tenacious devotion to growth, transformation, healing, and teaching that those years liberated.

I’ve loved and lost and loved again.

I’ve gained my soul.

If you’re like me when I get stuck, you may feel like a prisoner in your own life digging your way out with a spoon. And if you’re like me, you’re stubborn–you’ll keep digging till you dig yourself out sooner or later.

The transformational interventions we’ll use together give sooner a boost. These powerful practices open the inspiration and motivation pathways to get your flow happening.

Why Counselling or Coaching

Psychological wellbeing makes us better people. Transformational counselling or coaching cleans the subconscious shit up inside by shifting the cramps of conditioning that keep you feeling stuck. With transformational practices, new neural paths supporting new healthy beliefs are pioneered, new habits are formed, new perceptions are nurtured. Healthier subconscious patterns make for healthier choices. Healthier choices make for healthier actions.

My vocation is helping you become the best person you can be; helping you be better than you were before, better than yesterday, inspired by your deep driving desire and engaged in the daily particulars of your one precious and singular life. When we are inspired, we move more deeply into our humanity and expand more wisely into our spiritual potential. Then we live with more lovingkindness, compassion, joy, equanimity, and courage.

Helping you to to feel inspired enough to challenge the old stuck places in your self and move more and more into flow is part of my role in your life. But if you’ve landed here, you’ve taken a first step yourself–and that’s a really good sign that you’re ready to take the next step. Email me at:

info@livingflow.ca.

Let me help you get your flow on.

Remember: counselling services at LivingFlow are covered under many Employee Assistance and Extended Healthcare Benefit plans through your workplace and/or group insurance. Contact me for information.