Salt Room

Salt therapies given in the Salt Room are medically proven and clinically tested. They boast outstanding results in health improvement. During inhalation tiny particles of the dry aerosol of salt reach deep into the lower part of the lungs, the origin of breathing problems.

The result of aerosol inhalation is the removal of mucus that blocks the airways. At the same time, the mucous membrane fattens and strengthens after regular therapies, and therefore protects the body from viruses, bacteria, allergens and other harmful elements from the environment.

Recommendations

Therapies in the Salt Rooms are recommended to all of you who have problems with asthma, bronchitis, chronic inflammations of the lower and upper respiratory organs, chronic throat inflammations (tonsillitis), paranasal sinuses (sinusitis), the ears, hay fever, as well as for the prevention of frequent viral infections.

Furthermore, salt therapies are also beneficial for the following:

Atopic dermatitis

Psoriasis

Severe skin inflammations

Libido keeping

resistance boosting

They are highly recommended to:

Sportsmen before and after hard training and competitions

Smokers

People suffering from snoring and insomnia

Last but not least, they are an outstanding anti-stress therapy.

Due to the functioning of minerals from salt, the Salt Room is intended for relaxation, boosting of the immune system, and alleviating problems with the thyroid and respiratory system. Visiting the Salt Room fills you with a soothing sensation. The pure white of the Salt Room gives you a sensation of refreshment and comfort, as well as having an exceptional effect on sleep.

The use of services available at the Salt Room is not allowed to people suffering from infective diseases (flu and colds), having open wounds, hypertension, chronic basic diseases (mostly internal ones), thyroid problems (hyperthyroidism), or are intoxicated.

Furthermore, the Salt room may also be used for anti-stress and therapeutic purposes for the adults as short exercises, such as breathing exercises (due to deep and regular inhalations), may be performed there or it may be used for a good rest on sunbeds.

Salt-Room therapies are extremely beneficial for children with asthma and other respiratory problems.

Younger children (children aged 6 years and under) must be accompanied by an adult.

From 11 a.m. to 12 noon on Mondays, Wednesdays and Fridays, we perform group entertainment for children which can also be attended by the adults.

The Salt Room

Salt therapies are more widely known under the name inhalation of dry salt aerosol. Salt, which is blown into the Salt Room by means of a halogenerator, occurs in micron-sized particles (aerosol), and is evenly dispersed around the room. In this way, the Salt Room gets filled with approximately 3 mg/mᶾ of salt aerosol’s salt particles. The aerosol cannot be seen in the room, however, you feel it on your tongue as a salty taste when breathing in through your mouth. The amount of salt that is absorbed into the gastrointestinal tract during a salt therapy is the same as the amount that melts in the mouth during the treatment. Therefore, these therapies do not pose any problems to those who have limited intake of salt into the gastrointestinal tract. Salt aerosol is not consumed, but merely breathed in. The processes of the absorption of salt aerosol into the body considerably resemble the processes taking place near the sea in summer months.

In the autumn, winter and spring, dry salt aerosol is not created at the seaside due to the sun’s weak power. In these periods, staying at the seaside is more similar to wet inhalations – the respiratory organs are being cleansed, disinfected, etc. These inhalations are highly beneficial and effective, however, dry salt aerosol penetrates into the respiratory mucosa, skin layers and the lymphoid system considerably better than wet salt vapour, enabling a more effective cleansing of the body. A better functioning lymph stimulates cleansing processes as well as provides a good supply of nutrients to the skin.

Recommended Number of Salt Therapies

Salt therapies are performed in the Salt Room from 20 to a maximum of 55 minutes. We recommend you 3 to 4 therapies a week at intervals of two to three days. Those of you who suffer from frequent colds, ear inflammation and other occasional infections should take up to 10 therapies. Furthermore, we recommend a total of at least 15 to 20 therapies to individuals with chronic diseases of the respiratory organs, such as asthma, bronchitis, sinusitis, allergies, and dermatitis.

Those of you who suffer from skin problems, should take from 20 to 30 therapies, depending on intensity of your illness.

When you finish the therapies, we recommend you to keep visiting the Salt Rooms for some time – once a week or once a fortnight, as well as repeating a set of visits in the spring and autumn.

An extremely individual massage, tailored to the needs of the individual and to his or her type of dosha. For this massage, warm Ayurvedic oil (Vata, Pitta or Kapha) is used. It is soothing and establishes a psycho-physical balance of the body and mind.

It includes determining the state of your doshas, counselling to improve your well-being by sensing your heart rate with an in-depth analysis at four levels (physical, mental, spiritual and emotional), the process of reviewing the marma points as well as consultancy on the use of appropriate Ayurvedic treatments that we offer at our centre.

Diamond peel is a state-of-the-art, non-invasive skin smoothing procedure, the only one to combine skin cleansing and peeling, black spot removal and in-depth moisturising. The skin is left refreshed, regenerated and rejuvenated. The therapy ends by applying an excellent nutrient mask with soothing action, suitable for your skin type.

A detoxifying as well as relaxing massage helps to eliminate toxins from the body, reduces and eliminates leg swelling, and acts against bloatedness. This massage is intended to stimulate the lymphoid system, thus accelerating the elimination of waste materials from the body. This massage is of a gentle kind, having a positive effect on swellings, injuries, and is used during cellulite removal.