Click here to purchase Yoga: The Spirit and Practise of Moving Through Stillness on Amazon You are looking for a comprehensive guide to yoga poses
Contact Bloopers and Outtakes Click here to purchase Insight Yoga from Amazon
Click here to purchase Insight Yoga from Amazon You like books with black and white illustrations and photos
Username or e-mail * LReyle 1 year ago David is DoYogaWithMe's founder. After doing his first yoga class in his early twenties, he was driven to heal himself from successive injuries as an athlete and yearned to go deeper into his spiritual practice. Since then, David has explored many different styles of yoga, delved deep into the world of meditation and experimented with yoga breathing techniques. He is a yoga and meditation instructor, massage therapist, videographer, writer and dad and is known for his calm, skilled delivery, his ability to encourage people to be connected to their inner experience and his knowledge of anatomy, alignment, meditation, relaxation and pranayama.
Click here to purchase Light on Yoga from Amazon You like to learn how to apply yoga to your daily life You enjoy inner exploration You would benefit from a relatable explanation of the limbs of yoga
Click here to purchase Perfectly Imperfect from Amazon You want a brief summary of yoga rather than something that goes into detail
Click here to purchase Anatomy of Hatha Yoga from Amazon Shoulder Strength and Stability You would like to try to feel better using meditation
Copyright DoYogaWithMe 2018 Help Join The DoYogaWithMe Community Meditations from the Mat offers 365 daily meditations that help integrate mindfulness into everyday life. Each day's reflection begins with a thought-provoking quote and then explores one intriguing aspect of yoga philosophy. Gates weaves stories of his own remarkable healing and growth with the yoga sutras of Patanjali, and provides illuminating and moving explanations of how yoga teachings apply to real-life situations. Whether read in the morning to set the tone for the day, during yoga, or at the end of the day, Meditations from the Mat will support and enhance anyone’s yoga journey.
LReyle 1 year ago You like suggestions for yoga sessions, split into short and long options Jack Kornfield’s popular ‘A Path with Heart’ is both an introduction to Buddhist practice as well as an easy to follow guide to meditation, the process of inner transformation and the integration of a spiritual practice into a western way of life. Jack Kornfield is a spiritual teacher, psychologist and meditation master who approaches difficult issues like addiction, psychological and emotional healing and relationship issues with warmth, grace and compassion. He fills this book with practical techniques, guided meditations, stories and other gems of wisdom that can help ease your journey on your life path.
Bloopers and Outtakes LReyle 1 year ago You want beautiful, glossy, color photos Namaste!
That completes our review of some of our favorite books on yoga. Of course, there are thousands to choose from and you may have your own favorites so let us know what books have inspired you and your yoga practice by commenting below.
You want to learn about being more sensitive when doing yoga Meditations from the Mat: Daily Reflections on the Path of Yoga by Rolf Gates

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You are an instructor and want to teach with a stronger focus on anatomy You prefer more information on alignment within the poses
You like to learn how to apply yoga to your daily life You like to challenge yourself Remember me You are experiencing problems and would like to try to understand why
This book is a personal reflection on the life and philosophy of one of the most talented teachers of our time. Arlene Bjork had a way of inspiring and guiding her students to explore the deeper truths and aspects of yoga, while offering true insight into how to incorporate yoga in all aspects of your life and how a regular practice will enhance your experience of living. If you are a teacher, you will learn to make a more profound connection with your students, one that will manifest both on and off the mat. In addition, it offers a personable interpretation of all the aspects of yoga philosophy that often seem inaccessible to most practitioners.
Create new account David is DoYogaWithMe's founder. After doing his first yoga class in his early twenties, he was driven to heal himself from successive injuries as an athlete and yearned to go deeper into his spiritual practice. Since then, David has explored many different styles of yoga, delved deep into the world of meditation and experimented with yoga breathing techniques. He is a yoga and meditation instructor, massage therapist, videographer, writer and dad and is known for his calm, skilled delivery, his ability to encourage people to be connected to their inner experience and his knowledge of anatomy, alignment, meditation, relaxation and pranayama.
You are an instructor and want to teach with a stronger focus on anatomy I started with you all a few years ago and have wandered away looking at other yoga programs on line. In the end I come back to you . The kindness and support of all your instructors is evident even through the barrier of a computer monitor. At almost 62 and having lived a sedentary life from 2001 - 2012, I have used a bicycle and your classes to move me away from obesity, type 2 diabetes, and high blood pressure. Thank you for all you do.
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You want to understand how to live your yoga Login Share this post Copyright DoYogaWithMe 2018 Every yogi has a story of how a yoga book completely transformed their yoga practice. Many have more than one. If you have been practicing yoga for a few years or more, perhaps you can relate to this. A shift in perspective, a new way of looking at things or a different way of practicing can alter your experience on your yoga mat and in your life, enough that you feel somewhat different – more inspired, lighter… dare I say enlightened?
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You don’t mind simple, black and white photos You want to learn about being more sensitive when doing yoga Yoga: The Spirit and Practice of Moving Through Stillness by Erich Schiffmann
All of the yoga books below have that potential. Each one grabs you in a different way and teaches you something new about yourself, about yoga and about life. We hope that this guide will help you choose the book that is ideal for you at this moment, or will help you choose the perfect book for a friend, colleague or family member who also loves yoga.
Click here to purchase The Yoga Bible from Amazon You wouldn’t find a large pocket book to be useful 12 Essential Yoga Books to Inspire You and Your Yoga Practice
You aren’t interested in inner exploration Blog Join The DoYogaWithMe Community That completes our review of some of our favorite books on yoga. Of course, there are thousands to choose from and you may have your own favorites so let us know what books have inspired you and your yoga practice by commenting below.
Click here to purchase Meditations from the Mat from Amazon Events
You would appreciate information that is well written and succinct
You don’t feel the need to better understand your psyche and belief system Password * You would benefit from a relatable explanation of the limbs of yoga
Join The DoYogaWithMe Community You do not enjoy reading about anatomy and physiology You are an instructor and want to teach with a stronger focus on anatomy
Log in or register to post comments You want beautiful, glossy, color photos × You are not interested in teaching yoga to others You don’t like inner exploration
Skip to main content You would like to learn how to compress meridians using yoga
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Events A Vessel of Blessing: Practical Guidance for Teachers Who Touch the Spirit in Yoga Practice by Arlene Bjork
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You are looking for a comprehensive guide to yoga poses Click here to purchase A Path with Heart from Amazon
You would like to have a yoga reference book that is easy to carry around You wouldn’t find a large pocket book to be useful Shoulder Strength and Stability
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