Awaken your potential energy and discover a new you through this intensive yoga program in spritual Jageshwar. Stay at Van Serai, www.jageshwar.in Accumulation of toxins and blocks in the energy flow are the root cause of any ailment and imbalance. This programme starts at the source, with daily detox and purification through the ‘Shatkarm Kriyas’. Fill your body with Prana (life force) from the pure mountain air with yogic breathing practices every morning. Salutations to the sun and asana practice will further strengthen, align and recharge your body. And daily pranayama and meditation will bring balance and harmony to your whole being. A perfect opportunity to experience an integrated yoga program at a spiritual location that combines traditional Hatha yoga, Zen meditations, Sattvic diet and the elements of nature. Nestled amidst a cedar forest and with pristine air all around, The Van Serai naturally brings you to a tranquil state of mind.

Jageshwar - Shiva’s meditation ground! Jageshwar – The Awakened One! With a name so spiritual and ancient temple energy all around, Jageshwar offers the perfect backdrop for a week-long vacation of yoga, meditation and healing.