Given a 3 star (out of 4) review in the Sept, 2004 issue of Fitness Magazine - This product includes 700+ techniques & workouts, all with video that can be viewed on your PDA. Each Video clip is of a Certified Personal Trainer demonstrating the proper form for that technique. Browse the techniques and videos on your PDA to get ideas on what to do and how to do it, then record your workout in our diary for later review. Take advantage of this special price while it lasts! Product features include:

-Videos for your PDA: Browse videos on your PDA of Certified Personal Trainers demonstrating how to perform an extensive collection of workouts.

-Pre-plan workouts: Plan your workouts ahead of time and hit the gym with a custom workout that you've create!