Food nutrition facts and count calories in food

Note that when JavaScript is not enabled or otherwise not working, some calorie counting features won't work the way they are supposed to. Enabling JavaScript allows you to use the full functionality of the calorie calculator.

Red Carrots(Kintoki Carrot / Kintoki-Ninjin)

Food CategoriesVegetables

Red Carrots Calories and Quick Look At Nutrition Facts

Calories in Red Carrots

45Cal100g59 Cal130g(1piece)

Diet Friendliness

Appetite Satisfaction

Nutritional Value

Noteworthy Nutrients

Vitamin A Retinol Equivalent,Folate

Red carrots compared to the common variety of carrot are redder and are said to have a distinct fragrance and pleasant appearance. They are commonly used in making celebratory dishes of the Japanese New Year.

g59Cal

Image of Red Carrots

Additional Facts for Red Carrots

Calorie

Diet Friendliness

Appetite Satisfaction

Nutritional Value

Water Content

87 (%)

Refuse

20 (%)

Nutrition facts for Red Carrots (1piece 130g)

Nutrition info displayed such as percent meal value and PFC balance scales are based on a 1800 calorie diet for women between ages 18 and 29 years old weighing around 112 pounds and daily nutritional requirements.

【Calories and Macronutrient Composition】

（Percent Meal Value）

Energy

59 Cal

536～751Cal

Protein

2.34g (9.36 Cal)

15～34g

Fat

0.39g (3.51 Cal)

13～20g

Carbohydrate

12.61g (50.44 Cal)

75～105g

【PFC Balance】

The calories in Red Carrots per 130g(1piece) is 59 calories. Red Carrots is calculated to be 45Cal per 100 grams making 80Cal equivalent to 177.78g with 12.61g of mostly carbohydrates、2.34g of protein、0.39g of fat in 130g while being rich in vitamins and minerals such as Vitamin A Retinol Equivalent and Folate.