Words from the wise: Michel Roux

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“You’re nothing unless you can pass on your skills, knowledge and philosophy. That’s so basic and the results so obvious. If parents are well informed about nutrition, their children will be well fed and, at school, stronger, more alert and more ready to learn. Simple, no? But food isn’t just a source of energy. A good meal is something pleasurable, convivial and to be shared. It should lie at the heart of family life.

“When I arrived in Britain there were two things you didn’t talk about: sex and food. How much has changed. Let’s leave the sex aside, OK?