I've ordered food before and then realized what I was eating and threw it away. The next time (there's always seems to be a next time...) I did it and was able to rely on that past experience. Throwing away food that's not healthy gets a lot easier and empowering. Good for you.

Hey that's incredible. Funny thing I used to love Wendy's fries. Now my stomach cannot handle fast food at all. Actually I tell my friends that I am 7 years sobber from my A & W hamburger addiction. I live with the thought that if I eat even one I will become as big as I used to be almost 35lbs ago. Keep up the great work.

SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.

NOTE: Terms and Conditions and Privacy Policy last updated on October 25, 2013