YNP 318: How Jonathan Medina Reversed His Ulcerative Colitis and Took Back Control of His Health

This week is IBD (inflammatory bowel disease) awareness week and I have a special episode for the occasion.

Today, I have a discussion with Jonathan Medina and we talk about his journey from being diagnosed with Ulcerative Colitis, a type of IBD, less than 2 years ago to being completely symptom and medication free today.

In this episode we discuss:

How Jonathan developed ulcerative colitis and how the symptoms were affecting his life

When Jonathan hit rock bottom and decided to do whatever it takes to get better

The medication that his doctor used to address the root cause of the condition

The extreme dietary changes that Jonathan made and stuck to consistently

How this journey has inspired Jonathan to create a podcast and start sharing his message with the world

Insights from this experience and advice for others who are going through this as well