The key to short-term and long-term happiness :)

Do you feel happy? More often than not at least? Maybe it has something to do with these factors?

A study on long-term happiness has been going on at Harvard for almost 80 years, and they’ve found two main keys to staying happy throughout your life: Don’t sweat the small stuff, and stay connected so you don’t become isolated. You can read more on this amazing study here.

As for short-term happiness, we can find a lot of happy moments in day-to-day life. A new survey found the LITTLE THINGS that make us happy.