Hope you all are very encouraged. If you aren´t sure a food is healthy or not just don´t count the points. that´s what I am doing for white pasta, and potatoes. (not subtracting for these) only subtract for really bad stuff.... like deserts, white bread, ect.

Well, I am off to bed.. trying to get more sleep.. we lose weight in our sleep too! We need at least 8 hours. I keep coming up short on that too. Maybe I should subtract a point. LOL

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