How to match paragraphs using regex in javascript?

The red brown fox, did something.
[newline] I don't remember this text.

[newline]

[newline]
So, instead I'll say blah blah.
[newline] Blah.

would return an array like this:

['The red brown...', 'So instead I'll say...']

I already have this regex (that I stole, shh):

/(?:[^\r\n]|\r(?!\n))+/gm

However this pattern matches both linebreaks (one newline) and paragraphs breaks (two newline). How can I match the body of text between paragraphs, but not split the matches between single linebreaks?