Healthy Movement: Body feeling fine. Had the energy to do All The Lifts and it felt excellent just to be feeling that good again. Managed to work the pause benching all the way up to 110x5, spotter-less, and felt like a goddamn champion. I also put up this reminder, directly in sight while squatting or deadlifting, that my basement work is not meant to max out anything, but purely to build a bigger container. I like it.

Fun & Play: Bill-paying in the early AM. Kickass workout. Trav's with the hubs. Chores all done, with bonus help from the hubs. Nap time. BK chitchat. FB silliness. Time with my precious 4-legged beasties.

About Me

And every day, the world will drag you by the hand, yelling, "This is important! And this is important! And this is important! You need to worry about this! And this! And this!"
And each day, it's up to you to yank your hand back, put it on your heart and say, "No. This is what's important."
--Iain Thomas