ORLANDO, Fla. (UCFKnights.com) - The UCF cross country team is ready to head back out to the course this Friday at the FL Runners Invitational.

The Knights enjoyed a bye week after taking seventh place at the 6K Mountain Dew Invitational in Gainesville on Sept. 14. They head to Titusville looking to defend their first-place team finish from a season ago.

In 2012, the Knights bested six other programs thanks in part to five top-10 finishers. As the top finisher, freshman Anne-Marie Blaney won the second meet of her rookie season.

This year's meet will begin at 5:56 p.m. with the award ceremony to follow at 6:45 p.m. A live video feed will be embedded on the top story on flrunners.com during the meet.