Adult Programs

Just keep movin'! Join "KP" as she leads this extremely popular exercise session designed especially for those with mobility issues or who have difficulty standing while exercising. Slow stretches and comfortable balance exercises, while seated or in contact with a chair, will help tone and strengthen muscles to increase mobility and flexibility. Gradual use of hand weights and stretch bands is also incorporated. Easily adaptable for those with physical limitations.

Sammons Community Center2220 W. Avenue DTempleTX76504

Just keep movin'! Join "KP" as she leads this extremely popular exercise session designed especially for those with mobility issues or who have difficulty standing while exercising. Slow stretches and comfortable balance exercises, while seated or in contact with a chair, will help tone and strengthen muscles to increase mobility and flexibility. Gradual use of hand weights and stretch bands is also incorporated. Easily adaptable for those with physical limitations.

Just keep movin'! Join "KP" as she leads this extremely popular exercise session designed especially for those with mobility issues or who have difficulty standing while exercising. Slow stretches and comfortable balance exercises, while seated or in contact with a chair, will help tone and strengthen muscles to increase mobility and flexibility. Gradual use of hand weights and stretch bands is also incorporated. Easily adaptable for those with physical limitations.

Sammons Community Center2220 W. Avenue DTempleTX76504

Just keep movin'! Join "KP" as she leads this extremely popular exercise session designed especially for those with mobility issues or who have difficulty standing while exercising. Slow stretches and comfortable balance exercises, while seated or in contact with a chair, will help tone and strengthen muscles to increase mobility and flexibility. Gradual use of hand weights and stretch bands is also incorporated. Easily adaptable for those with physical limitations.

Enjoy our spacious, new art room! Join our creative, motivational instructor in this progressive art workshop. This popular class is designed to allow students of all levels to paint and draw, or just improve their skills. Individual instruction based upon skill levels. No previous experience necessary. Instructor: Barbara Wilson, proprietor of the Wilson School of Art, with over 35 years of experience.

Event Location2220 W. Avenue DTempleTX76504

Enjoy our spacious, new art room! Join our creative, motivational instructor in this progressive art workshop. This popular class is designed to allow students of all levels to paint and draw, or just improve their skills. Individual instruction based upon skill levels. No previous experience necessary. Instructor: Barbara Wilson, proprietor of the Wilson School of Art, with over 35 years of experience.

Warmth and happiness abound, not only from the brightly-colored crocheted blankets, but from the hearts of this unique group. This circle of friends gathers once a week to create beautiful, handmade crocheted times which are then donated to local nursing homes, hospitals, children's hospitals and hospice centers.
Bring your hooks and some yarn and join the circle.

Event Location2220 W. Avenue DTempleTX76504

Warmth and happiness abound, not only from the brightly-colored crocheted blankets, but from the hearts of this unique group. This circle of friends gathers once a week to create beautiful, handmade crocheted times which are then donated to local nursing homes, hospitals, children's hospitals and hospice centers.
Bring your hooks and some yarn and join the circle.

De-stress, calm the mind and feel better! Meditation is taught in many forms and the ultimate result is to experience inner peace through a consistent meditation practice. In this beginner class we will practice breathing exercises, chanting positive affirmations (mantras), subtle body movements and sitting in silence. This class is designed to relax the nervous system, create mind power and settle an over-active mind so that the body, mind and soul will function healthier and happier. This on-going course is adaptable for all levels of mobility. Led by Basantdeep Singh, certified Kundalini Yoga instructor.

Sammons Community Center2220 W. Avenue DTempleTX76504

De-stress, calm the mind and feel better! Meditation is taught in many forms and the ultimate result is to experience inner peace through a consistent meditation practice. In this beginner class we will practice breathing exercises, chanting positive affirmations (mantras), subtle body movements and sitting in silence. This class is designed to relax the nervous system, create mind power and settle an over-active mind so that the body, mind and soul will function healthier and happier. This on-going course is adaptable for all levels of mobility. Led by Basantdeep Singh, certified Kundalini Yoga instructor.