Game changing yoga and health coaching for sensitive people

The traditional Chinese character for medicine or drug contains the character for music. The top character pictured above represents herbs and grass related plants. The bottom character, also a character by itself, simultaneously means both music and joy. A traditional story reveals the connection between music and healing. The Yellow Emperor Huang di was revered as an accomplished and wise man. One of his jealous rivals, a ruler named Chi You was constantly attacking his province. Chi had a powerful military and was on the attack yet again when Huang di had a powerful dream that inspired a solution. He awoke and ordered craftsman to make 80 special drums from the hide of a magical ox. The two armies met on the battlefield …..

West Portal is a great place to raise a family, that’s why one of our primary goals at Thriveability is to offer yoga classes for kids and families! In addition to our Adult Yoga Classes we provide a Family Yoga & Art 4-Week Series for children age 4 – 8 and their parents, as well as a Youth Yoga & Mindfulness 6-Week Series for kids age 8 – 13. These series happen four to six times a year. We also have a weekly Teen Yoga Class for 13 – 18 year olds.