It’s confusing as to when to apply a heat pad or when you should get out the ice pack. Thankfully, the good folks at the Cleveland Clinic have created this handy dandy chart to help figure out what’s best for each situation. As an example

It’s confusing as to when to apply a heat pad or when you should get out the ice pack. Thankfully, the good folks at the Cleveland Clinic have created this handy dandy chart to help figure out what’s best for each situation. As an example

Seriously cute & easy, too. Easy enough for children to do. Great for Valentines Day, as a counter-down chain until a happy event, as decor for a birthday party, or just because. heart valentine paper chain DIY by becksorange

5 surprising health benefits of mushroons

You can repel ants by leaving citrus or cucumber peelings in areas of known ant activity because cucumber and citrus peels are toxic to the types of fungi that ants feed on, so they don’t want to go anywhere near them.