About us

Retreat is a potent way to deepen in the practice of meditation. In this week of group retreat (weekthün), we will explore Shambhala Meditation, the felt personal experience of our humanity. This program will also include gentle physical activity, talks, silence, individual and group instruction and discussion.

Open to all; beginner and experienced meditators of all levels are warmly invited to attend. Full attendance meets the weekthün requirement that is a prerequisite for various advanced programs.

Please stay tuned for information regarding registration and prices.

About the
Venue and Teacher

Shastri Tom Bell became a student of the Vidyadhara in 1972, and has been active since then in direct service to both of the Sakyongs and also to the current Sakyong Wangmo. He was on the staff of RMDC (Shambhala Mountain Centre) in the mid-70s, was the director of Karme Choling from 2000-2003, and has been an active Shambhala teacher since 1976. He has worked to support his family through a career in business and economic development in Colorado and Nova Scotia. His immediate family now numbers fifteen, including his wife, three children, their spouses, and seven grandchildren. He was appointed as a Shastri for Halifax in 2015.

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Why Retreat?

We asked people why they go on retreat, here's what they said:

Am opportunity to deepen my practice..thank you
Lilliane

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.