BARREOctober 18 (Thursday) at 7:15 pm

BARRE Studio Worx - More than just a Barre class! Perfect For Those that want a flowing format that creates a total body workout which is easy and fun! How It Works A 45 minute class combing the best of Pilates, Fitness and Dance. Using a chair as a Barre, resistance bands, light hand weights and Pilates balls it incorporates standing Pilates with cardio intervals, core work and functional exercises. Benefits This system ensures the body is balanced and aligned correctly. The class rou­tines are fresh and fun, and the work­out music will really pump up your energy level.