Shreyas Yoga Retreat

This yoga retreat has been created for those who would like to delve deeper into the ancient spiritual tradition of Yoga. Added to these are a variety of rejuvenating massages to choose from and the chance to practice Karma Yoga.

The Yoga Retreat packages are carefully structured to allow you to experience not just the physical aspects of Yoga (asanas) but also various Pranayama, Yogic Kriyas, Yoga Nidra(deep relaxation),sound meditation and Chakrashuddhi (chakra meditation) and Trataka (candle meditation).