"Morning exercise, in walking in free invigorating air of the heavens, is the surest safeguard against colds, coughs. congestion of brains and lungs, and a hundred other diseases"

"Those who make a practice of taking drugs sin against their intelligence and endanger their whole afterlife. There are herbs that are harmless, the use of which will tide over many apparently serious difficulties." E. G. White

"Fast for one or two meals and drink only pure soft water.The loss of one or two meals will enable the overburdened system to overcome slight indispositions and even sometimes greater difficulties may sometimes be overcome by this simple process."

Quotes on Food and Health

"Let food be your medicine, and medicine be your food" - Hippocrates

"A wise man should consider that health is the greatest of human blessings and learn by his own thought to derive benefits from his illness." - Hippocrates

"One must eat to live and not live to eat." Moliere

"To eat an apple going to bed
Will make the doctor beg for his bread." - Old Rhyme

"Land with lots of herring can get along with few doctors" Dutch proverb.

"Eat leeks in March and wild garlic in May
And all year after, physicians may play." Old Welsh rhyme

"The right kind of food is the most important single factor in the promotion of health; and the wrong kind of food is the most important single factor in the promotion of disease." Robert McCarrison

"Every disease is a meaningful defensive measure on the part of the body, an attempt to compensate for damage caused by homotoxins. Therefore supporting the body's antihomotoxic efforts is the most effective and well tolerated form of treatment" Hans-Heinrich Reckeweg (from Dr. C. E. V. Gonzales book on cancer prevention.)

Monday, October 23, 2017

Yesterday, I was in the land of pineapples. Pineapples were being sold for 3 or 6 per P100.00; a big one would sell for P50.00 or P60.00

Last week, I saw in Discovery a feature about pineapple and aside from various Vitamins and minerals, there is Bromelain. An enzyme that cuts links between amino acids. Thus those who eat plenty of pineapple fruit, by biting into the fruit, experience intense pain. Why because the bromelain enzyme as it were digests the flesh of the inner cheek and tongue.

Pineapple is indicated for weight loss, cancer and arthritis. Can we guess what bromelain does to the patient?

It digests the tumor growth and the minerals that cause the arthritis. And the amino acids that build up your weight (for weight loss

Sunday, October 1, 2017

Congressman Albano was interviewed last night at DZMM on medical marijuana and he explained a lot of things on the subject matter ie that it can be used for a variety of purposes, including but not limited to cancer and pain management.

In the country MJ is still considered as dangerous drugs with many personalities being jailed for their possession (which includes the son of a movie personality) Medical Marijuana is now legal in half of the US States.