Fitness

Fitness at Sedgefield

The most recent addition to the Ross course campus, Sedgefield’s Family Activities Center provides state-of-the-art fitness and wellness facilities with its three dedicated spaces for weights, cardio and group classes. Today’s latest exercise equipment is paired with media technology that allows you to enjoy personalized audio for any of our large screen televisions during your workout. Nearby, the expansive group exercise studio hosts a full range of classes from yoga to spin class.

Personal training is available from our knowledgeable, Titleist Performance Institute (TPI) certified staff and massage services are also available. Each locker room is equipped with day lockers, showers, and saunas.

Please schedule a tour of our facility to experience it first-hand. We work hard to foster not only the latest in fitness technology but a fun, encouraging environment.