Diabetes exercise and physical fitness information

It is no secret: Exercising with type 1 diabetes can be difficult, frustrating and downright impossible at times. Although there isn't a handy manual, Scott shares 10 things he has figured out about getting his diabetes and exercise on the same page.

Staying healthy and in shape is vital when you have diabetes, including type 2. Exercise regularly to not only improve your blood glucose levels, but to improve your overall quality of life. Keep reading for five tips for exercising with type 2 diabetes and for pointers on how to keep your diabetes under control when you exercise.