Comments on: Get Jacked! With Strength Coach Scott Umbergerhttp://laxallstars.com/get-jacked-with-strength-coach-scott-umberger-19/
Lacrosse Media Outlet / By Players, For Players / Grow The GameTue, 21 Jul 2015 20:25:32 +0000hourly1http://wordpress.org/?v=4.2.3By: Penn Wenzlerhttp://laxallstars.com/get-jacked-with-strength-coach-scott-umberger-19/comment-page-1/#comment-3574
Tue, 11 May 2010 09:50:42 +0000http://lacrosseallstars.com/?p=3614#comment-3574Ive just read this article about the interval training, and it sounds like it will work great. But what can I be doing to get stronger? This article describes one athletes breakthrough, but does not give the specific workouts he did. Any help would be great! Thanks!
]]>By: I Bet You I Could Out Run the Ocean - 412 Laxhttp://laxallstars.com/get-jacked-with-strength-coach-scott-umberger-19/comment-page-1/#comment-1109
Wed, 14 Oct 2009 21:16:10 +0000http://lacrosseallstars.com/?p=3614#comment-1109[…] Serious fitness tips here provided by Scott Umberger. Normally we wouldn’t post positive information about a relative of a former Philadelphia Flyer, but we we’ll make an exception for a coach that works closely with the Robert Morris lacrosse team. […]
]]>By: Striding Manhttp://laxallstars.com/get-jacked-with-strength-coach-scott-umberger-19/comment-page-1/#comment-1837
Thu, 08 Oct 2009 07:56:48 +0000http://lacrosseallstars.com/?p=3614#comment-1837That interval training drill is right on the money. Best. workout. I've. ever. had. Period. Here's the kicker though: I didn't do it for lax. My basketball coach introduced it to us my junior year. We also won the district championship that year. This just goes to show you that if you want quality workout you oughta turn to Coach Scott Umberger! He is the man.
]]>By: Striding Manhttp://laxallstars.com/get-jacked-with-strength-coach-scott-umberger-19/comment-page-1/#comment-1084
Thu, 08 Oct 2009 01:56:48 +0000http://lacrosseallstars.com/?p=3614#comment-1084That interval training drill is right on the money. Best. workout. I've. ever. had. Period. Here's the kicker though: I didn't do it for lax. My basketball coach introduced it to us my junior year. We also won the district championship that year. This just goes to show you that if you want quality workout you oughta turn to Coach Scott Umberger! He is the man.
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