Need
to make a serious lifestyle change? Want to take control of your
health? Coastal Trek Health and Fitness Resort, in the Comox Valley
on Vancouver Island, is the perfect place to start a healthy, balanced
lifestyle.

Situated on
the picturesque Forbidden Plateau, overlooking the Georgia Strait
and the British Columbia Coastal Mountain Range, Coastal Trek Health and Fitness Resort is a hiking and wellness retreat that combines
a six-day professional health and fitness program with a beautiful,
outdoor setting that creates an inspiring backdrop to exercise,
re-energize and relax. Our 15 acre property is mostly forested with
various private trails for a perfectly quiet, relaxed stroll.

This is a place where people can retreat from the pressures of modern
living and reconnect with nature and wellness. We are committed
to creating the best environment for individuals to learn about
personal fitness, nutrition and balancing health with the stress
of daily life. Our lodge is fully equipped for strength work, therapeutic
massage and visualization work. We offer a gymnasium, spa facilities
and a gourmet kitchen. The Great Room, in particular, is a wonderful
place to spend time relaxing with a book or chatting with other
guests in front of our magnificent stone wood-burning fireplace.

Founded in 2002, Coastal Trek Health and Fitness Resort is a family organization with a focus
on responsibility and legacy. Our British Columbia West Coast influenced lodge accommodates
twelve guests per program, allowing us to provide personal attention
to each guest as they realize their personal fitness and wellness
goals. Coastal Trek Resort's professional team of fitness instructors,
hiking guides and nutritionists offer fitness training, dietary
education and healthy weight loss in an enjoyable, motivating atmosphere.

Our
tailored and supportive program is designed to make you feel healthier
and help you reach your personal fitness goals. Physical
fitness however is just one part of overall wellness and health.
No matter what condition you feel you are in when you begin your
week at Coastal Trek Health and Fitness Resort, we know that with
a positive attitude and determination, you will see and feel significant
improvement in your energy and vitality.

Coastal Trek
Health and Fitness Resort is located on the central east coast of
Vancouver Island in the Comox Valley, near Courtenay, BC. We are
just three hours from Vancouver by ferry or car and two and
a half hours drive from Victoria. Join us on the beautiful coast
of British Columbia for an unforgettable, life-changing fitness
experience.