My schedule is pretty hectic these days, but I'm trying to stick to eating as much unrefined, natural food as possible. The one issue is that I don't really have time to cook meat every day, so I was wondering if anyone has any simple recipes for chicken that I can, say, make at the beginning of the week in bulk and then keep in the fridge for the rest of the week. I tend to stay away from cooking red meat, but if anyone has any similar ideas for fish, that'd be good, too.

Mix above ingredients. Take 1.5 lb boneless chicken breasts and rub the mixture on the breast. Smear liberally and then let sit ~30 minutes to marinade. Cook with your favorite method. I use an indoor electric grill. Optionally after cooking you can garnsig with chopped walnuts.