Pros And Cons Of Your Sleeping Position For Your Health

According to a new research, the way you sleep affect your health and wellbeing. Sleep determines everything about your dreams, risk of dementia, premature ageing and much more. While we are pretty much aware about the sleeping positions of couples, its’s time to know about the common sleeping styles and their impact on our health.
So, now it’s your chance to know if you are sleeping in the wrong position. The 5 common sleeping styles are on your left, on your back, on your right, on your front and foetal position. Check out the pros and cons of these sleeping styles explained by Mandy Francis.