Price: TBC

Narrowed down into the nitty gritty of what the definition of true sports performance is based on, a human experience of it.

We like to think of ourselves as machines, and often when we think of sport specific mental toughness, we think this is what it means. It is not, mental toughness is the ability to truly tune in not out. If we are tuning out, we are copping out and divorcing ourselves from true potential.

The recorded webinar course is designed to help you cope with the judgment of yourself, and your environment that keeps you divorced from fully realizing your potential. The course opens up a line of self-enquiry that will help you to connect to yourself and helps you to become more present in the moment. Free of the judgment which keeps you stuck, you will find new energy and the freedom to do things you never believed possible!

Mind blocks such as fear, self-judgement, poor self-confidence, inability to focus or concentrate and the judgement of pain and it’s limiting affect on our performances; we’ve helped individuals break through these barriers to tackle fitness challenges and reach athletic performance they never thought possible.

Overview:

An exploration into sports performance, delivered as an audio recording for flexibility and convenience for time poor athletes.