Heartbreak on its own is depressing but the effect could be worse if you have to see them every day just imagine what you have to deal with. You could attend the same school or work in the same company, it is not so ideal and it could even affect your productivity but you need to deal with it. I know it’s tough but you need to get better. Here are some tips on how to get over an ex you see every day.

Stay busy

One major is to fill up with your mind. When you are jobless there is a chance you start wallowing in pains and agony. Stay busy and lay your hands on something. Channel your energy into being productive. Try to get tasks that does not involve dealing with your ex but even if you have to you can work with them be very tactical and professional.

Don’t look for them

It can be extremely tempting to put yourself in a position where you accidentally bump into them a lot, but for your own sake, you shouldn’t be trying to do this. You aren’t going to be able to get over the breakup if you still have feelings and are in their presence all the time. It’s best to go as cold turkey as you can, even if that means moving around some of your daily responsibilities.

Spend time with friends

Try to surround yourself with a group of good colleagues or friends who have your best interests at heart and will do everything they can to prevent you from making mistakes and coming into more contact with your ex than you strictly need to.

Be an acquaintance

I know you want to be friends with your ex but you need to give yourself time to heal first, just be an acquaintance. Maintain a civility between yourself and your ex that extends only to the normal courtesies. You don’t have to do anything more than keep your manners

Be focused

Channel your energy into becoming a better, love yourself and celebrate who you are. Learn new things just be focused on you. Don’t think about your ex, I know it’s painful but you need to move on quickly!

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