By popular demand, here’s the smoothie featured in my instagram story and a link to the gold straws featured in the photo. Ingredients breakdown: Chocolate protein powder – I used a product by Perfect Keto. The brand is on the pricier side, but you do… [read more]

It’s almost new year’s resolution time. That means low carb diets like paleo, keto, etc. will be the new fad. It’s best to set yourself up for success this time around, right? First off, I love risotto but it can be a pain to make… [read more]

Quinoa and kale, remember how those were everywhere? I’m skeptical of trendy health foods because they tend to taste like garbage. Now it’s all about cauliflower. Don’t worry, you can trust me because I do believe cauliflower buffalo nuggets is the dumbest sh*t ever. But… [read more]