Keeping your kids active and fit can be hard work! Here you'll find tips and advice to keep them on the go as well as eating the right food. KidsExercise is packed with information on fitness and exercise, helping you find new ideas to try out to suit your own child's age and interest, from under fives to teens.

March's Most Popular Articles...

Compulsory PE in School:
Physical education is compulsory in schools until the age of 16 when students take their GCSEs. Unfortunately, many students do not take PE as a GCSE subject… [226 views in Mar]

Activities for 3-5 Year Olds:
Young children love to play especially actively. Physical play is good for them in a number of ways; it benefits their growing bodies gives them a healthy… [88 views in Mar]

Active Games for Preschoolers:
Preschool children typically have boundless energy which when properly channeled, is a very good thing. As all parents know, it is best to keep young… [56 views in Mar]

Exercise in Schools:
Exercise in schools has started to take on, in recent years, the importance which it deserves. There was a period, not too long ago, where it was seen as something… [46 views in Mar]

Active Parents, Active Kids:
All parents want their kids to be healthy and happy. Physical activity especially when combined with sound nutrition, is an important component of a healthy… [40 views in Mar]

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