This is a sponsored post. All opinions are my own.
2018 is now in full swing, and we are already kicking butt and taking names. I know when January first started, we began creating goals and make resolutions. Resolutions are based on having a vision, making a decision, and having the determination to do something. Making a few nutrition based changes can really elevate your routine.
Most people tend to think that resolutions are about getting back on the fitness wagon or dieting. While ... View the Post

Fitness Routine Tips for Busy Moms-
New year. New Me. Bullshit! Everyone and their Mom is getting in to a new fitness routine! Here I am, still the same stressed out woman I was last year but this year I have goals!
I was a gym rat in many different stages of my life. The Winter Woman in me certainly has not seen the locker room or cardio floor of my local gym in months. With a tough schedule and wanting to keep my New Years Resolution of more family time and less work, I had to figure out a ... View the Post

This post was sponsored by Clarisonic as part of an Influencer Activation for Influence Central and all opinions expressed in my post are my own.
I'm no newbie to the Clarisonic brand. In fact, I may be easily compared "you can't teach an old dog new tricks". I had been actively using the Clarisonic brand through 2012, when my house was burglarized. Wouldn't you know it, they actually stole my Clarisonic Cleansing System in that burglary! (I'm thinking, many things at the time) including a ... View the Post

It started with a “sniss” and thinking, “how did it end up like this?!?” Well, Urban Dictionary says a sniss is: When you sneeze so hard you piss your pants. Usually happens to middle-aged women. I will protest that statement as According to the Oxford English Dictionary middle age is between 45 and 65. Let’s be clear, I am not 45 and I am more than a decade away from that. So this “snissing” issue obviously occurs to a lot of ladies much younger and just taunts you for the rest of ... View the Post

The first thing that went out the window during pregnancy was going to the gym. I was tired. I was always hot (body temperature and weather in Florida did not ease that issue up at all), and I was waddling! Let us not forget what came during pregnancy and has has stayed with me since then, light bladder leakage. People will tell you all about pregnancy, breastfeeding, and losing or battling the weight. One way or another, most women want to drop the weight, we just need to find the energy and ... View the Post

This post was sponsored by La Roche-Posay as part of an Influence Central campaign and all opinions expressed in my post are my own.
I have lived in Florida my whole life. When it comes to purchasing sunscreen for myself, I have always been picky. However, once I had a child, selecting sunscreen had become a nightmare! I found myself not trusting what I thought was great, due to the products failing at protecting my very active son who loves to play outside non stop.
About a month or two ... View the Post

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