PARENT & TOT

Level 1 – TADPOLES4 – 12 months

LEVEL 1 - TADPOLES

4 months – 12 months

Primary Focus: This swim class is for parents and infants with a focus on water adjustment to safe skills and practices. The class will equip parents with information on proper holds and safe submersions to help them become confident handling their infants in the water and help the infants adapt to the water.

Parental Goals: To equip parents with the holds, techniques and information necessary to confidently assist their infants in safely adapting to water.

Student Goals: To adjust to new sounds and experiences that help them adapt to water. The primary focus is on proper boundaries, natural breath control, safe submersion and training to find air on the back and the side of the pool.

Level 2 – MINNOWS13 – 30 months

PRIMARY FOCUS: BOUNDARIES
This Parent/Toddler class focuses on the importance of creating boundaries in and around water.

LEVEL 2 - MINNOWS

13 months – 30 months

Primary Focus: This swim class is for parents and toddlers and focuses on equipping parents with the importance of creating boundaries for the toddlers in and around the water. Parents will learn holds and submersions and practices that will help their toddlers grow and adapt to new foundational swim skills.

Parental Goals: To equip parents with information necessary to confidently assist their children in becoming safe in and around water by instruction on boundaries, holds, and how to increase opportunities for their toddlers to learn submersion and ways to safely find air.

Student Goals: To understand boundaries, learn proper breath control, gain comfort in submersion, and learn how to safely find places that offer air. As the students show readiness, they will independently move through the water both to and from the wall and between the instructor and the parents.

BEGINNER

Level 3 – LEAPFROGS2.5 – 12 years

LEVEL 3 - LEAPFROGS

2.5 years – 12 years

Primary Focus: This foundational swim class is for beginner students to achieve comfort with beginning swim skills. Level 3 is divided by the age of the swimmer: ages 2.5 – 4 in one class and ages 5 – 12 in a separate class.

Student Goals: To overcome anxiety and learn proper breath control, comfort with submersion, independent floating on the stomach and back, independent kicking to and from the wall, roll to the back as a place of safety, and elementary backstroke.

Level 4 – SEAHORSES4 years and up

PRIMARY FOCUS: CONTROL
This Advanced Beginner class helps students achieve control of breathing while swimming.

LEVEL 4 - SEAHORSES

4 years and up

Primary Focus: This is an advanced beginner swim class with the goal of gaining control with breathing and basic swim skills. It is for students with no anxiety when submerging or floating on their backs and already have basic foundational swim skills.

Student Goals: To efficiently move through the water demonstrating the basics of the freestyle and backstroke and breath control.

INTERMEDIATE

Level 5 – STARFISH4 years and up

PRIMARY FOCUS: INDEPENDENCE
This Intermediate class helps students master breath control and efficient strokes to gain independence in the water.

LEVEL 5 - STARFISH

4 years and up

Primary Focus: This intermediate swim class is designed for students to move from a basic understanding of freestyle and backstroke and gain independence in the water through improved breath control and more efficient strokes.

Student Goals: To learn proper stroke technique in freestyle and backstroke, learn side breathing to freestyle, and be introduced to beginning breaststroke.

Level 8 – STINGRAYSBased on swim ability

PRIMARY FOCUS: ENDURANCE
This Advanced class helps students refine and strengthen each swimming stroke and build endurance while swimming.

LEVEL 8 - STINGRAYS

Based on swim ability

Primary Focus: This advanced swim class is designed to refine and strengthen each swimming stroke and build endurance while swimming. Students will learn proper starts, turns, and breathing techniques for 4 competitive strokes and sidestroke.

SWIM TEAMBased on swim ability

Your child will experience a competitive environment while perfecting their strokes as a member of our swim team.

Swim Team

Description: Your child will experience a competitive environment while perfecting their strokes as a member of our swim team. Scheduled swim meets will take place against other teams in the region. This is a great program to take your child’s swimming to the next level!