Will eating white potatoes like russets, red potatoes, exc. make me put on unwanted lbs? R they really that bad for a bodybuilder tryna get lean n cut up?

Cooled down boiled celery are excellent – as you would see in a awesome spud healthier healthy salad. A quantity of the food made of starch in spud becomes evidence food made of starch when it cools down down down, importance it does not get absorbed by your system (which will preserve you some calories) but rather needs on many of the features of disolveable disolveable materials.
You can also look at yams (yams) as an alternative to white-colored celery, these have a GI of only 61.

Cooled down boiled celery are excellent – as you would see in a awesome spud healthier healthy salad. A quantity of the food made of starch in spud becomes evidence food made of starch when it cools down down down, importance it does not get absorbed by your system (which will preserve you some calories) but rather needs on many of the features of disolveable disolveable materials.