What do you guys use to store your bulk meals in? Shopping around for containers on amazon, glass, plastic, what size? It's also really annoying that I want 7 of the same size containers, but all these sets come with different sized ones.

My new years resolution was to go cold turkey on booze for a bit, havent been able to sleep more than 2-3 hours at a clip since. valerian root, zmas, melatonin none of that shit works.... i guess thats the price you pay for being drunk for like 8 months straight.

Anyone want to critique little bros deadlift? He stopped deadlifting when we stopped working out together, cause he was never really good at it and didnt want to hurt himself. I'm getting back into it so trying to coach him a bit. He's almost 6'2 with long legs, so conventional probably is not the best method for him, judge below.
also fucker PRed with a 2 plate bench already, 9 months into working out. good for him. sorry for vertical vid, i didnt film it

Alcohol raises estrogen levels in menAlcohol will stop protein synthesis. Only resumes after liver metabolizes all the ethanol.All alcohol is really high in carbs, and it's all empty calories.Bottom line, is that booze really has no place in fitness/bodybuilding/strength training etc