London living with lady Sarah

No one could ever accuse me of being athletic, nonetheless my exercise regime is well established. Come rain or shine, minimum 10 minutes of yoga a day, swimming once a week and cycling almost daily. But I could not resist adding some hoops. These are so much fun, to keep the slim & sexy physique in tip top condition. You know – to be the clotheshorse, I was always meant to be.

11 thoughts on “How London ladies stay fit: the latest craze”

I have a weighted hoola hoop too that i use once a month for fun. I go to the park three times a week weather permitting and walk around the Serpentine. I used to do yoga but found that stressful for reasons I shall not bore you with but people coming to destress tend to be wound up and ruin the atmosphere. I spin once every six months. I used to be a fitness bunny and am slowly trying to regain my habits.

I love walking around the serpentine too- we must be practically neighbours. I know what you mean about yoga people ruining the atmosphere, some of them are so god damn tense! Obsessed with hoops at the moment, the crowd is very chilled, so we are having great fun.