Listening is an important skill and can be improved over time. In a single day there might be hundreds of sounds we hear but are we really listening? As seasons change we may hear rain, wind, thunder, and the chirping of birds. Sometimes we may rush through our days, not really absorbing what we hear. Setting aside time to focus and listen can be extremely refreshing and insightful.

Taking time to visit with an acquaintance, friend, or family member and listen shows your willingness and kindness to help others. Whether you are listening to a 5 year old or 75 year old, you will learn valuable lessons. I have the opportunity to visit with memory loss residents once a month in a senior living community and it is a joy to listen to their stories and engage in conversation with them. While many do not receive frequent visitors, they are delighted when someone comes to spend time with them. A simple smile and open ear may be the special prescription needed.