“Wrap” up your day with a quick and easy grilled chicken wrap that provides both veggies and deliciousness all in one. Four ingredients are all you need for this super simple dinner that is sure to please the entire family, or just yourself!

Chicken of Choice (breast, tenders, rotisserie, etc.)

Spinach Wraps

Kale, washed

Dress It Up Dressing’s Caesar Dressing

Optional Toppings:

Cheese

Croutons

1. Marinate the chicken: Start by marinating the chicken. [Need to head to the gym? Want to read for 30 minutes? This is the perfect time to do so while the chicken marinates. It can marinate all day, but 30 minutes is enough time.] Take the uncooked chicken and place in a plastic bag – pour the Dress It Up Dressing Caesar Dressing on top, assuring all of the meat is coated. [Dressing amount varies based on the amount of chicken – if you like more, put more – this is all about preference.]

2. Grill the chicken: Use your preferred method to grill the chicken – a quick and easy way to do this is to use a George Foreman Grill. With this method, it usually takes about 3-4 minutes per side, but depending upon how hot the grill is timing can vary.

3. Prepare the wrap: While the chicken is grilling prepare the wrap. Place one (1) spinach tortilla on a plate and add a handful of washed kale. Once the marinated chicken is finished cooking, cut into thin slices and place on top of the bed of kale.

5. Top it off: Add toppings of your choice. Want a cheesy wrap? Sprinkle on Mozzarella or your cheese of choice. Looking for more of a crunchy wrap? Add in a few croutons. Want to spice it up? Incorporate your favorite hot sauce. Desiring more dressing? Drizzle on more delicious Dress It Up Dressing Caesar Dressing!

See what other tips and recipe ideas Rachel has to offer! Be sure to follow @whatthe_kale on Instagram and check out her blog. Thanks for the recipe, Rachel!