Many of us are constantly on the go and have absolutely no time to get things done, let along workout. Well what if I told you can accelerate your results and transform your body all over the span of 40 days? And, you would only have to workout for eight hours total in those 40 days? Hello! That is comparable to one work day.

The JCore Accelerated Body Transformation 6-set DVD is perfect for the busy, on the go, or traveling FitGirl because instead of having to lug several DVD’s around, you can just slip one USB in your pocket, purse or carry on. Genius, right. The total program on one USB…why didn’t I think of this?!

20 Minutes Max

Not only is the entire workout on one USB, each workout is only 20 minutes. Hello no more excuses. I mean seriously, that is nothing ladies. Plus, that 20 minutes also includes the warmup. However understand this – the intensity is high. Don’t fret just yet, this is a good thing since working out at high intensities for a short amount of time actually delivers a greater after burn in the end. “After burn” as in you are still burning calories “after” your workout. And lastly, although the intensity is high there are several modifications throughout to satisfy all fitness levels.

No Equipment. No Problem.

The best piece of workout equipment, if you ask me, is the one you came to earth with – your body. I mean after all you do “carry it” around all day anyway, so sure you can squat it, hop it and push it for 20 minutes. I am telling you, you and your body are going to love the JCore Accelerated Body Transformation 6-Set DVD Video Series.

Small Space Big Results

So you didn’t have to buy six separate DVDs, you didn’t have to buy any equipment, and now you can add “small space needed only” to the list. That’s right, the JCore Accelerated Body Transformationseries can be done is a 4X4 space. New Yorkers rejoice. So leave that coffee table and couch right where it is and get your sweat on right in your living room, hotel room or shoot, even your walk in closet.

Well Rounded Regimen

The best part of the JCore Accelerated Body Transformationprogram is that it is well rounded. For $75.00 you get five dynamic total body videos (Rev-Up DVD, Cardio Core 4×4 DVD, Fire Fit DVD, Hardcore DVD, and Release DVD) and one Intro/Fit Test DVD. And since results are only solid when your diet is invited to the party, the USB also includes a PDF digital version of a 40-Day nutritional meal plan with fit tips and recipes. Oh and one more thing – you also get 30-days of live streaming “Workout Wednesdays” with Jay Cardiello – the founder of JCore.

Robbie Ann Darby (RAD Experience) is a professional FitGirl, Group Fitness Instructor and Personal Trainer in NYC. Follow her sweaty life on Twitter, Facebook, and Instagramfor more fun health and fitness tips!