About us

Your heart is where your divine wisdom resides. Your connection to the infinite is within. When you connect with your heart, your journey becomes illuminated. LearnShakti Naam Yoga and Heart Math principals as ways to go deeper into your heart space. These methods, incorporated in your Life Source experience, help to powerfully reconnect you to Who You Really Are.

Learn and experience Shakti Naam yoga and HeartMath principles as ways to go deeper into your heart space, where dreams, love, source guide. These methods, incorporated in our wonderful Signature Life Source Retreat experiences, help to powerfully reconnect us with who we really are in our journey to the heart.

Heart intelligence is the flow of awareness, understanding and intuition we experience when the mind and emotions are brought into coherent alignment with the heart. HeartMath research has significantly advanced the understanding of the heart-brain interactions, heart-rate variability (HRV) and heart-rhythm coherence. Intuition scientifically explained and how we are all globally interconnected at a deep, fundamental level via electromagnetic fields and bio-fields. Learn scientific based HeartMath tools to use everyday to increase your heart intelligence.

We are all energy systems. By experiencing and learning about how those energy systems work in our bodies, we can gain a better understanding of how to relate to ourselves and to each other. We will work to achieve clarity of mind, body, spirit – all culminating in a life visioning process that enables clear listening/receiving.

We also schedule free time into each day in case you want a massage; a one-on-one session with one of our amazing instructors; to meet with our doctor of integrative medicine; to watch the stars, the moon, the sunrise; to go for a swim, walk, bike ride, shop; or just relax and read a book under a palm tree.

Example “Journey to the Heart” Week

Day 1

3:00 pm – Arrivals/Check-in

5:30 pm – Shakti Naam Yoga

7:00 pm – Open Heart Ceremony

8:00 pm – Welcome Dinner

9:00 pm – Yoga Nidra Meditation

Day 2

6:20 am – Coffee/Tea/Fruit

6:30 am – Greet the Sun (with Mayan Elder)

7:30 am – Beach Run/Walk

8:00 am – Shakti Naam Yoga

9:15 am – Breakfast

10:00 am – HeartMath Coherence Workshop

12:30 pm – Lunch

2:00 pm – Mayan Clay beach experience

5:45 pm – Snack & Beach Walk

6:00 pm – Mayan Temazcal Ceremony

8:00 pm – Raw Love Affair Dinner

Day 3

6:20 am – Coffee/Tea/Fruit

6:30 am – Greet the Sun

7:30 am – Beach Run/Walk

8:00 am – Shakti Naam Yoga

9:15 am – Breakfast

10:00 am – Change your Attitude Change your Life-David’s Story

12:00 pm – Lunch

2:00 pm – Be Free Time

5:00 pm – Seeds, Cymatics & Mantra Workshop

6:00 pm – Dinner

7:00 pm – Sound Healing Journey

Day 4

6:20 am – Coffee/Tea/Fruit

6:30 am – Greet the Sun

7:30 am – Beach Run/Walk

8:00 am – Shakti Naam Yoga

9:00 am – Breakfast

10:00 am – Bike to Tulum Mayan Ruins

1:00 pm – Lunch

2:00 pm – Be Free Time

4:00 pm – Additional Yoga

6:00 pm – Beach Walk to Ahau

6:30 pm – Sunset Sharing Circle

7:00 pm – Dinner at Ahau

Day 5

6:20 am – Coffee/Tea/Fruit

6:30 am – Greet the Sun

7:30 am – Beach Run/Walk

8:00 am – Shakti Naam Yoga

9:00 am – Breakfast

10:00 am – HeartMath-Relational Energetics

12:00 pm – Sacred Cenote swim and Town Excursion

2:30 pm – Be Free (Time or Massage)

4:00 pm – Additional Yoga

6:30 pm – Dinner

8:30 pm – Music Comes Alive

Day 6

6:20 am – Coffee/Tea/Fruit

6:30 am – Greet the Sun

7:30 am – Beach Run/Walk

8:00 am – Shakti Naam Yoga

9:00 am – Breakfast

10:30 am – Chakras & Chinese Meridians

12:00 pm – Lunch

3:00 pm – International Dance Fitness Class

5:00 pm – Fishbowl

7:00 pm – Farewell Dinner

Day 7

6:20 am – Coffee/Tea/Fruit

6:30 am – Greet the Sun

7:30 am – Beach Run/Walk

8:00 am – Shakti Naam Yoga

9:00 am – Breakfast

10:00 am – Beach Sharing Circle

12:00 pm – Departures

About the
Venue and Teacher

Our Luxury Destination Tulum Wellness Yoga Retreats take place on the mystical white sand beaches of Tulum, Mexico (south of Cancun in the Riviera Maya). Life Source Retreats offer a luxurious, tranquil space where our guests can connect and transform through wellness techniques such as yoga, meditation, cleansings, excursions, nature, and life-enhancing workshops to nourish and expand the mind, body and soul. We seek to achieve inner peace and balance, not just during the retreat, but long after your suntan fades!

Brittney Rose is the one of Life Source Retreats co-founders along with Michele Clark. Brittney has been creating, hosting and co-leading various retreats since the company’s inception in Tulum Mexico as well as Venice and Malibu California. She is a certified yoga teacher, natural spiritual healer as well as an actress.
You can see Brittney on USA Network’s Temptation Island beginning January 15, 2019.
Brittney Rose is available for private and group sessions as well as healing body work She can be reached by calling the office, or emailing her directly at BritRoseYoga@Gmail.com.

Thank you!

Why Retreat?

We asked people why they go on retreat, here's what they said:

This sounds like a dream! I am an education student and I have spent way too much time working all summer to pay for school. My boyfriend of 5 years is a government firefighter and has been away working most of the summer. His 30th Birthday and our 6th anniversary is coming up this winter, we would love to celebrate with a yoga retreat! We both love yoga but have barley had time to practice in the past few months. Keeping our fingers crossed!
Jaimee and Dan

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.