morning! i usually post at night after Chiso goes to bed, so this is new.

feeling good cause monday morning cardio is done, andit's high carb day :)

i was literally running for my b-fast!! thought about making and devouring my eggs and oatmeal the entire time.

right after a 50 min run in my fat burning zone as the sun came up.

which means, i can get in and out of the gym tonight and only have to focus on weights. i'm on other body building sites and blogs for inspiration and ideas all the time, and AM cardio/PM weights seems to work for a lot of competitors. whatever lets me spend more time with my family @ home, i'm all for it.

Fit Foodie Le

fit foodie le is committed to living a healthy lifestyle and showing you how to do the same. see just how great your body is designed to feel through physical activity and eating well. we are obsessed with dairy-free recipes and taking care of yourself, inside and out.