Here's to Feeling Good....

This quote really spoke to me- I think this is especially the case in postpartum women who may chalk up their symptoms as 'normal' (or, as in many cases unfortunately, they are told this by their healthcare practitioner). If you aren't feeling well (mentally or physically) please ask your OB/GYN for referrals -from women's health physical therapists to mental health professionals who specialize in postpartum health, there is a network of help out there! Check out our Resources page for more help!