Healthy gluten-free, allergy friendly living!

Oven roasted gluten-free vegies

I’ve left this recipe for last this month, as it is starting to become chilly, and this dish does require some oven time. So, if your kitchen is no longer as hot as a tarred road, then you may want to get stuck into the kitchen and start cooking.

Gluten-free Oven Roasted Vegetables

(gluten-free, egg free, wheat free, sugar free, dairy free, soy free)

Servings: 2-4

By: gfchopstix

Prep time: 10-15 minutes

Cooking time: 35-50 minutes

Ingredients:

2 Purple sweet potatoes

1 small Butternut

2 /3 medium sized Potatoes

2 Yellow sweet potatoes

2 medium sized Carrots

Fresh or dried rosemary

Sea salt and black pepper for seasoning

Olive oil

Directions:

Peel and wash all the vegetables

Chop up into bite-sized pieces

Preheat an oven to 190C

Bring a large pot of water to a boil

Par-boil the vegetables (not the carrots) for a few minutes (between 3- 5 minutes)

Drain and place vegetables, including the carrots into a baking tray. Add the rosemary

Season with sea salt and black pepper

Drizzle olive oil over the vegetables to coat, but do not drench in oil

Place the baking tray into the pre-heated oven

Bake uncovered on 190C for 30-50 minutes, until the vegetables are tender