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Truly Huge Fitness Tips
Presented by TrulyHuge.com
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Ecdysterone "Ecdy-Bolin" Goes Head-to-Head with Dianabol and Wins!
What an incredible compound! Not only does ecdysterone
facilitate a tremendous amount of positive effects in the body,
but it elicits zero negatives! Think about it. Here we have a
compound that has gone head-to-head with steroids in studies
and won anabolicly with none of the associated side effects of
steroids! One study conducted by top Russian researchers
paired ecdysterone directly against Dianabol, one of the most
powerful anabolic steroids developed. The study showed
equivalent anabolic activity with one exception: ecdysterone
stimulated both slow and the all-important fast twitch
muscle fibers, while Dianabol only stimulated the slow
fibers! I think it's safe to say that yes, there are anabolic
steroids and growth hormones in existence that are more
powerful than ecdysterone. That's to be expected. But
what if you could have a compound similar to that in power,
but with no side effects? It goes without saying that if this is
indeed true, ecdysterone merits a closer look.
Click Here for more Info on Ecdy-Bolin and how you can get a
Free Russian Training Cycles Workout Program
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FITNESS TIPS FOR 1/15/2003
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Dealing With Joint Pain From Weightlifting or Powerlifting
by Bryan Kernan
Do you have problems with sore joints, tendinitis, back pain, etc.?
Overtime weight training can put a lot of stress on your joints,
tendons, and ligaments. This can really slow down your workouts
and progress in the gym.
The joints most often affected are the weight bearing joints, such
as the knees, elbows, hips, lower back, and the small joints of the
hands. The pain in these joints is the long term result of cartilage
damage, the main reason being the cumulative effects of years of
use of the joints compounded by the inability to restore joint
cartilage.
The current treatment for joint pain includes the use of aspirin
and non-steroidal anti-inflammatory drugs, such as ibuprofen.
These medications provide only the short term benefits in the
relief of both the pain and inflammation.
There is a natural substance found in high concentrations in our
joint structures known as Glucosamine. Numerous double blind
studies have shown that Glucosamine produces better results in
the treatment of joint pain than traditional drug therapy. The
main function of glucosamine is to stimulate the manufacture of
substances necessary for joint repair. Glucosamine is a well
tolerated, natural treatment. There have been no reported adverse
reactions. In rare instances, some gastric discomfort was reported
but was easily relieved by taking the supplement with food.
For the last few months I have been supplementing with
Glucosamine and I find that it works great! I used to frequently
have pain in my elbows, knees, and shoulders. But after a
couple weeks of taking Glucosamine I havenít had any
problems with joint pain. And I have been able to train harder
and lift heavier weights. I highly recommend it for anyone
who suffers from long lasting joint pain.
NOTES:
Bryan Kernan is the author of "Bodybuilding Supplement Secrets
Revealed" For more inforamtion go to:
http://www.trulyhuge.com/SupplementSecrets

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