Mind-Body Practices

I have been practicing mind-body “energy work” since the late 1990s, including Tai Chi, Qigong, IChuan and meditation. I am pleased to be able to offer my services in these areas! I teach Qigong and various forms of meditation. Also, I think Yoga is an extremely beneficial practice for a healthy lifestyle, and therefore, I do incorporate some easy-to-do Yoga into my lessons!

I generally prefer for these lessons to be in-person, however, I would be happy to provide lessons online, through Skype.

Please follow the links for more info, including my rates, on each modality.