3. Make a sauce for fish. In a blender or food processor, puree about 2 parts ripe tomatoes, 1 part plain low-fat yogurt, and fresh dill, lemon juice, and salt to taste. Serve the sauce with hot or cold cooked salmon, sturgeon, or striped bass.

4. Fresh Tomato Salad Pizza: Top pizza dough with Fontina and Parmesan cheese: bake until cheese melts and crust is golden. Top with sliced tomatoes, salad greens, sliced green olives and a drizzle of dressing.