Saturday, June 25, 2011

Before & After Bells...

Tara Before...15lb Kettlebell....After...20lb Kettlebell....Tom Before...35lb Kettlebell...Tom After...50lb Kettlebell...Alisa also went up in weight on her kettlebell (I cannot find her "before" pic in all my pictures)!

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I pledge myself to making a profound impact on others lives. I promise to lead by example. I want to be held accountable for my actions. I am dedicated to my career in fitness. My solid belief system and moral values will serve as a good stable base, for which ever road I take. I will make a consistent effort towards self-improvement. I am an ambassador for fitness.