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Friday, July 31, 2009

Yesterday was a wondeful typical Thursday. After work, I changed and hoped on my bike and took off for Bethel. The sky was blue, the sun was warm, a gentle breeze, I made the best time ever! Normally I would say it takes me approximately 55 minutes to ride the 7.5 miles from the hospital to the woodlot. Yesterday I made it in about 40 minutes. I was flying. It was wonderful.At the woodlot, Jed was mowing and Abby was getting the volleyball from the camper. I was the first one, that never happens! It took a little while for people to show, but when they finally did, we had some great games of volleyball.I tried to take a picture with my phone, only to realize the card was full! It took me a minute to get in and get some space freed up and by then it was too late to get a good picture, as the sun had just dipped down behind the trees. Next week!

Thursday, July 30, 2009

Yesterday with all the wind and rain, a tree fell down in the back of the house. Not on any cars or buildings, but enough to be heard in the apartment. The storm didn't start until just before 5pm, of course. I had been looking out the window all day dreaming of a walk or bike ride, some swimming, and while the person I was going to go with had to cancel last minute (which worked out really well considering), it was such a let down!We did end up going swimming later in the evening, it was still sprinkling, the river hadn't risen a whole lot yet, boy did it feel good. Especially after spending so long in the kitchen with the oven and the stove going. Of course in the heat and humidity we would decide to make pizza for dinner. My pizza was excellent! A smear of red sauce, some ricotta, sauteed zuccini and tomatoes and swiss chard, with mozzerella cheese. YUM YUM YUMI had leftovers for lunch today! Work is a bit slow, although never boring.

Wednesday, July 29, 2009

Last night Jeremy and I went up to Mom's to visit. There were no less than 5 times I wish I had brought the camera with me. This means that I have no photos to show you the new miniature ponies they got, Miss Dixie Chick and Humperdink. No photos to show you how big Mr Top Hat, the baby chicken, is getting and how big his top hat is getting. No photos to show you all the CHERRIES we picked (more than enough for a pie). No photos of us swimming in the pond, thanks to all the rain, it was full enough and fresh enough. A couple more days and it will be a bit too slimy and stagnant for any swimming. And lastly, no photos to show the onions, garlic, and shallots we harvested from the garden, along with the beats!

Needless to say I was a bit disappointed in myself, but thrilled at the same time for all that we got to do last night.

Pictures will be coming of the new ponies next time I am at Mom's. Miss Dixie Chick also drives, so I cannot wait to spend some time learning to drive.

Tuesday, July 28, 2009

I have totally been slacking on my posting! With a goal of once a day, I am barely making once a week!

Last night Jeremy and I got subs from McCulloughs Quick Stop, our favorite place for subs, and went fishing. Jeremy got his usual turkey bacon, and I decided on a BLT. What really makes their subs so good is the rolls that they use. Forgot to take pictures of the subs, but man were they good.

We also tried this new juice drink. Incredibly tasty. Not overly sweet, no carbonation, and very thirst quenching for a juice beverage.

Fishing was great, although neither of us caught anything. I had a couple of bites, and they ate my worms, but no catches. Towards the end of the evening we were watching them jump left and right, but still no catches. Oh well, another day perhaps.View of were we where fishing. I love my phones panaramic option.

Monday, July 20, 2009

The last summer Mammam was with us was the last time I ventured to the Cape in peak season, 3 years ago. I forgot how wonderful and awful Cape Cod is in the summer time. I love the heat, walking out on the flats and swimming in the channel, Sheeps Pond, and the quiet of the early mornings. I forgot how awful the traffic is and how rude some of the vacationers can be, although those are the only downfalls.

My cousin was getting married, and my Mom got all of us kids rooms at The Old Manse Inn. It was a 4 day weekend that was an incredible amount of fun.

Thursday I had to get up and work a 3 hour shift, then Jeremy and I hit the road! He picked me up and we stopped for a visit with Mel before venturing onto the highway. We set cruise control and leisurely made our way to Michelles (until she called and told us to step on it and step on it we did). We stayed perhaps a half an hour too long as we hit traffic going through Boston. It wasn't stop and go, it was all go, but at 5mph.

We "left" Vermont at 10am, and arrived at The Manse at 7pm! Longest trip to the Cape ever I do believe, but lots of fun was had in between.

We arrived at The Old Manse Inn and were greeted by Richard and Karen and made to feel right at home. I have driven by The Manse countless times over the years, and would often give it as a landmark if I was giving someone directions, however I had never been inside the Inn. We were given a quick tour and shown to our room. Our room was BEAUTIFUL! I loved it, especially the toile wallpaper.

Not long before midnight, all of us had arrived. There were 7 couples staying at the Inn for the first few nights (all of us for the wedding) and over the next few nights, there were other random guests and for one last night we had another couple over for the wedding.

It was wonderful to see Uncle Jack and Aunt Abby, Cousin Jane and Chris, Uncle Scott and Mary, Auntie Lynne and Uncle Craig, and of course Mom and Lynda, and Joe and Mel.

Friday was a beach day. We couldn't have picked a better day. The sun was shinning, the tide was out, PERFECTION. We walked the mile or so out to the chanel, stopping to check out the crabs burrying in the sand and a lobster in the bay. Swimming in the chanel was great, the current kept pulling us farther and farther from our starting point, but we were able to get back to the start with no troubles. On the walk back in, we used the tide to float and carry us a fair amount of the way back.

Friday ended with a family dinner back at The Manse. Dana and Gayle made lasagna and man was it GOOD. There was a vegetarian and a meat, and the veggie was the best!

Saturday was a hot muggy day with a walk, cleaning the cottage, and a swim before getting ready for the wedding.

Mel helped me with my hair, and my makeup, no way could I have gotten it up looking that good. Both of us look fabulous, obviously!

The highlight was Melissa driving in on a tractor before walking down the aisle to Jason. The wedding was short and really sweet. The reception was awesome. Raw bar, open bar, lots of dancing, incredible food, and not a single Condit Family Feud!

Launi we missed you!

Sunday was pack up and head out day. I didn't want to leave! We stopped and helped Dana and Gayle pick up the tables before hitting the road back to VT.

Monday, July 13, 2009

It was a beautiful weekend, with actual blue sky and sunshine. The weekend started early on Thursday with blue sky and sunshine and a nice breeze. I biked to volleyball, 7 miles with ups, downs, and flats. Volleyball went until 8:30 and I played every game. It was awesome!Friday afterwork I spent some time with Mom, picking peas, and visiting. Sitting on the porch and relaxing was wonderful. Saturday, Jeremy and I headed up to Camp Rob Mac for the rest of the weekend. We hiked to the pinnacle and were eaten alive by bugs on Saturday. We made dinner for us and Jeremy's neice Sara and her husband Brent, and Jeremy's parents. Joseph and Mel stopped to visit, as did Dad and Sammy. Sunday, Mom came up with Gilligan and Sophie and we hiked to the pinnacle again, this time remembering the bug spray. We didn't follow the trail home, instead bushwacking through the woods. It was something none of us had done in a while and it was so much fun. The weekend ended with a fun cookout up at Moms.

Thursday, July 09, 2009

With my history of depression, I take a lot of care daily to get what I need to remain healthy.

I make sure to get enough sleep, but not too much. Once in a while getting too little or too much doesn't hurt me, but when it becomes a pattern, I get in trouble. The prime amount seems to be anywhere from 7 hours to 8 hours.

Eating right is another big one for me. While my mood is impacted more by the choices I eat than the amount I eat, both do affect me. The more fruits, vegetables, and meat I eat, the better I feel. The more dairy and grains I ingest, the worse I feel. I am strongly challenged with dairy and grains because I love them so much. Push come to shove, I will select a steak and greens over a bowl of spaghetti, but its a very close margin.

Exercise is another big part of keeping myself healthy. It can be a simple walk around the block, or a full blown workout. Being active is integral to keeping healthy. I am working on getting yoga into my daily routine, and have really enjoyed walking and biking when the weather allows. I'm trying to find a way to add videos to my daily workout, but I just seem to lack the motivation to pop it in and give it it a go.

The other big key factor in keeping myself healthy is getting enough sunshine. With all the rain we have, I am sorely lacking in the vitamin D department. If we could just get a few days each week of sunshine, I would be way happier and healthier. I know there are alternatives such as taning, but if I can at all avoid that, I prefer too.

I am keeping my fingers crossed today that the blue sky stays out and I can bike to volleyball. I am ok with clouds, as long as their is some blue sky and a bit of sun peaking out once in a while. The plan is to head up to Moms after work to pick some veggies and visit for a few minutes, before biking off to Bethel. The route is a bit different biking from Moms as it is from my place, although I feel like it is an equal workout either way.

Wednesday, July 08, 2009

I spent a wonderful few hours with Cori yesterday afternoon in a mini yoga class. She has been practicing yoga for years and has taught it many times in her past.Having never really practiced yoga, I only knew the little bits that I have gotten from workshops and books. To be able to work with someone and have them explain how to properly work the body was amazing. My body really felt it, in a good way.I am working my way to integrating Yoga into my weekly life, then perhaps daily. It feels so great to be barefoot and connecting with the earth. The grounded feeling is very powerful!

This past weekend was a total whirlwind! After work on Friday, Jeremy and I headed down to visit my cousin Michelle in Mass. I did a toy party for 20-25 people, and had a blast! We were all up until about 3am, and slept until an ungodly time of 11:30. Can you believe I now consider that time ungodly!?!? I felt awful, it was not a good way to start the day. We made a killer breakfast and had a very relaxing afternoon waiting for Michelle to get done work. Jeremy and I took a walk around a neighborhood across the street and found it sweet but very boring! There were a few houses that we really enjoyed, some with great landscaping, but for the most part everything was exactly the same, there was little to no creativity.We went to bed at a much more humane time Saturday night, and while Michelle and Jared didn't get up the next morning until close to 11 (Michelle works a lot of over nights, so for her, its pretty normal) Jeremy and I got up about 8:30 and enjoyed the sun that was shining. I did a few sun salutations in the grass, Jeremy enjoyed a cigarette (YUCK).When we got home on Sunday, we ended up going to Thunder Road for the races and fireworks. It was really nice to be able to see the fireworks after we missed them Friday night, and the races are always fun. However, we didn't get home till almost 11 that night. Good thing I didn't have to work until 10am on Monday!

Thursday, July 02, 2009

I elected to participate in Operation Beautiful because fat talk is a huge problem in our society. It doesn't just affect teens, but little girls and adults. Six and seven year olds shouldn't be walking around shirts designed to show off their navel, while girls of the same age group who are stronger shouldn't feel ashamed to go to run around on the playground.If you go by the BMI, I am considered obese. I don't act it, I don't let it affect how I choose to live my life. I am currently working to lose weight to become healthier, I don't want to suffer from diabetes or heart problems if i can help it. I have healthy goals and healthy expectations. I don't look in the mirror and say "I look fat today," I look in the mirror and say "I look good today." I want other people to be happy with who they are, and to really take a healthy view to changing things that they are unhappy with. We are all beautiful and don't need to be a size 2 to realize it, or even a size 12.Operation Beautiful

Wednesday, July 01, 2009

With all the talk of wanting to be healthier, I am beginning to work yoga into my daily life. My goals are pretty modest, to find the time to fit yoga in 2 to 3 times a week, with an ultimate goal of finding at least 5 minutes every day to spend on myself with yoga.Cori has lent me a DVD that she absolutely loves, and I am digging out my books on yoga and pilates. It feels so good to even spend 3 minutes on 2-3 different poses. It is all about me time!