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Still didn't drink any alcohol so far, since 6 weeks. Also at work I eat usually some kind of salami, charcuterie or minced meat sandwiches, which I don't at the moment, I eat quite healthy, only thing I do, I eat more chocolate, always having my cup of coffee and piece of cake at 4 o'clock, like the elderly

Anyway, I considered myself having 5 kilos too much, had a little bit belly, well who doesn't at our age, but I lost already 7 kilos, leaving me at 97kg, perfect weight for me, belly is completely gone Have to keep up the chocolate, otherwise I might even lose more

Went to physio for the first time yesterday, only got massages but I was hurtling quite a bit after that, plus almost the whole afternoon I was immobile. I went back to the doctor today, and he told me to stop straight away and postpone my appointments for 4-6 weeks, as it shouldn't hurt, and shouldn't head into the wrong direction. So I went there, cancelled some, and will now only go again the 6th of June.