An Accredited, Safe Strength
Training Protocol Based on
Medical Research

Stay in shape for life!

Just 20 minutes, 2 times per week

Personal Trainer in Gallatin, TN

Get a healthier you, and still have time for life.

Maximum Results

Minimum Time

Individualized program working
One-on-One with an Accredited
Certified SSZ Instructor

Maximum Results

Minimum Time

Save Time - In and Out In 20 Minutes

Maximum Results

Minimum Time

Top-of-the-Line Medical Grade Equipment

Maximum Results

Minimum Time

Top-of-the-Line Medical Grade Equipment

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OUR DIFFERENCE

TONED AND HEALTHY BODY | 20 Minutes – Twice a Week

Save time – In and
Out in 20 Minutes

Proven Fast Results
For Increased Fitness
& Health

Top-of-the-Line
Medical Grade
Equipment

Precise
Results- Tracking
Technology

Individualized, One-on-One Workout with a Certified SuperSlowZone® Instructor, at a Cost that Is Less Than an Average Personal Trainer

An Accredited, Safe Strength Training Protocol Based on Medical Research

SUPERSLOW ZONE® RESULTS

GENERAL EXERCISER RESULTS

Improved Cardiovascular Fitness and Overall Health

Greater Muscle Strength

Increased Metabolism

Optimum Fat loss While Maintaining Muscle

Improved Muscle Tone and Body Shape

Greater Endurance, Stamina and Energy

MEDICAL EXERCISER RESULTS

(in addition to the results listed above)

Improved Heart Health

Stronger Bones

Reduce Low Back Pain

Reduce Arthritic Pain

Improved Glucose Metabolism

Improved Insulin Sensitivity

Reduce Resting Blood Pressure

Improved Immune System

PERSONAL TRAINER IN GALLATIN

Providing genuine, southern charm and hospitality to each and every client, all ages are welcome. Helping you be strong , lively and able to live an active life is SSZ Gallatin’s commitment. The heart of our service is a safe, results-focused, full body workout that is guided by a highly professional, accredited, certified personal trainer.

Whether you are already healthy and fit OR you just want to get started, we provide the welcoming first step to make this happen. Exercise enthusiasts can achieve and sustain better results in less time and clients who want to “get going again” or “take the first step”…to do just that take the first step. We follow through with encouragement, metrics tracking and periodic reevaluations.

All of our clients want to know “is this right for me?”. It’s simple. Call or email us to learn more – that’s how convenient it is.

SUPERSLOW ZONE® GALLATIN PROUD MEMBER OF

SCHEDULE FREE CONSULTATION & SAMPLE WORKOUT

SSZ HAS BEEN FEATURED ON THE FOLLOWING PUBLICATIONS:

Welcome to SuperSlow Zone®, located in Gallatin, TN – a unique, professional service exercise studio where individuals of all ages and abilities achieve their goals by working with a Certified SuperSlow Zone® personal trainer.