Happy Clients

Meditation, Creativity & Enlightened Leadership

Mindfulness and meditation are proven methods for opening the inner door to happiness and productivity. Thousands of studies from institutions like Harvard, MIT and Stanford universities confirm that meditation practice:

reduces anxiety

boosts immunity

improves mood

develops emotional intelligence

and much more.

This is why 35% of US companies offer mindfulness or meditation programs on campus.

Meditation: Science & Practice

Find Inner Peace

Session 2: Mantra Meditation - how to use focus, sound and thought to transform your sense of being.

Session 3: Letting go of mental addictions.

Session 4: Cultivating positive emotions

Session 5: Accessing higher levels of intuition and awareness

Session 6: The role of meditation in the 21st Century

IDEAL FOR

Engineers

Designers

Product Managers

Humans

Any organization looking to reduce stress and increase productivity

Meditation

an ancient system of concentration exercises

develops self-awareness and an expanded perspective

reduces stress and anxiety

improves focus

connects us with our inner source of joy, creativity and wisdom

raises your energy level and your sense of well-being

Drawing on the timeless wisdom of yoga philosophy, widely validated by modern research, you will learn techniques using breathing, mantras, visualizations, music and self-reflection. All designed to establish you in a regular meditation practice.

Despite these life-enriching benefits, many people who try meditation give up because they find it dry or boring.

The good news is, practiced in the right way, meditation is deeply enjoyable. In this course you will learn how meditation can become a joyful experience. Using music and little-known secrets from the ancient yoga tradition you will discover how a simple shift in perspective can take your meditation to a higher level. What once seemed like homework can feel like a love story.

Learning modes will include music, breathing, concentration and self-awareness exercises, walking meditation, inspirational stories, small and large group discussions, and the powerful experience of collective chanting and group meditation.

"Even though I had been practicing basic mindfulness meditation for several years before this, the teachings from Dada led me to a new level of meditation experience with happiness and productivity.” – Min Kang Phd, Google

Any group looking to foster creativity and create a culture of innovation

“I think a 99 times and get nothing. I float in silence, and the truth comes to me.”– Albert Einstein

All innovation starts with an idea. Or more likely, 99 bad ideas, and one good one. Our best new ideas tend to arise when we are relaxed, at play, in the shower, walking in nature or even in a dream. When the mind is calm. Not so much when we are anxious or over-thinking a problem or up against a deadline. A busy mind is not a good place to look for intuitive breakthroughs.

If you quiet your mind, you can engage that all important intuition. Meditation is a powerful way to do just that. That’s why we call it, ‘Intuitional Science’. You can train your mind to ‘float in silence’ so that your intuition can deliver the insights and solutions you seek.

Any organization looking to increase creativity, productivity and workplace morale

“As more and more artificial intelligence is entering into the world, more and more emotional intelligence must enter into leadership.” – Amit Ray

It’s quite easy to come up with a list of the qualities that define a good leader. The hard part is actually becoming that person. Even harder is remaining that person when provoked or under stress.

Meditation is a powerful tool that can help to make personal change real and lasting. It enhances self-awareness, empathy, patience and many other vital character traits. It is no accident that more than 80% of high achievers practice meditation.

In this course you will learn:

How to cultivate emotional intelligence

How to flourish under stress

How to develop empathy with your people and remember that your main job is to help them develop

So if you want to become more calm, confident, creative, and connected

Dada Nabhaniilananda

The Monk Dude

Dada is a yoga monk, a meditation instructor, an author, a keynote speaker and a musician. Born in New Zealand, he was ordained as a monk in India in 1979 and has been teaching meditation for 40 years. Dada has appeared on stage with the Dalai Lama, taught in more than 40 countries and has spoken for Apple, NVIDIA, Google, CISCO, Lam Research Intel and Facebook.

Why Businesses Love Dada

“Dada through his corporate talks brings in a unique blend of ancient wisdom traditions, an understanding of life in today’s world, a refreshingly practical approach that will work in a corporation, and a wicked sense of humor.”

Gopi Kallayil, Google

“I bring in speakers all the time for Facebook. Dada was by far the most charismatic speaker we have ever had. He engaged people in a way I haven’t seen before.”

Aileen Cureton, Facebook

“Dada embodies creativity and his teachings help make meditation simple for busy people with busy minds. His talks, classes and consultation help you access your innate gifts which leads to enhanced creativity and innovation. I highly recommend Dada for individuals and organizations that want to get unstuck and take their performance and lives to a higher level.”

Maryann Baumgarten, SLAC

“We piloted a meditation and creativity training program, and the meditation training really helped in stress management and overall better well being. It has become another tool for our team to use in driving an open mindset which is key for creativity and innovation.”

Lubab Sheet-Davis, Lam Research

"With his humor and in-depth knowledge of the science behind meditation, Dada introduced the team to a very effective meditation technique that incorporates music... Dada’s technique induces the rational mind into a state of relaxation and meditation more quickly. The best part was to see my colleagues planning to organize meditation sessions at work..., allowing us to boost creativity and increase our focus on the tasks at hand."

Marcela Lopez, Head of Transfer Pricing, PayPal

"We brought in Dada to our company to help our employees learn to meditate and be more mindful to our customers and vendors and each other. It has been an excellent experience and many of my team continue to meditate daily and ... I have noticed (they) are more mindful of what they do and their actions to others. I highly recommend Dada for any organization."

Alex Pelaez, CEO 5 Elements Analytics

"Dada guided my business group in a multi-week creativity workshop. He introduced us to recent studies linking creativity and meditation, guided us through exercises, and encouraged daily personal practice. I recommend this to other corporate clients as a team-building activity as well as for encouraging creativity and mindfulness."