Jim Fannin Show: 10 Tips For A Stress-Free Holiday Season

In this episode of The Jim Fannin Show, we’re providing tips, tools and techniques to prepare for a positive holiday season with great holiday spirit while combating stress, worry, anxiety and fear.

There’s no doubt that the “happiest time of the year” also includes additional commitments, costs and obligations. Can you stay present in each life arena, accomplish more than you thought possible, and enjoy time with your friends and loved ones in the last month of 2018? Absolutely!

On this episode, we share:

The 10 tips to follow to be stress free for December

Insights from one of the top physical performance coaches in the world, Jeff Krushell, on sleep, hydration and the evils of sugar

The lesson to be learned from Houston Rockets guard James Harden’s 54 point night against the Washington Wizards

Why you should stop and write a letter to Santa here, no matter what your age. (It’s for a great cause!)