Owner Mindy Banko says she came up with the idea with several of her cousins, who have 2 dogs each. "We really see it as a trend for dog owners," she says. "It's a new form of entertainment. They come, the humans socialize and the pets socialize. "For seven dollars, you can bring your favorite four legged friend as many times as you want in one day. The Bark Park is located in a light industrial area in the Hopkins Crossroads neighborhood, at 2814 Hedberg Drive. Banko also says the Bark Adidas Superstar Slip On Black Park will host special .

legged among us and the staff is CPR certified if an animal gets hurt. The facility also offers "cage less" daycare for dogs.

﻿zario says. "It's the perfect storm endorphins, high energy cardio workout with an emotional arc," says Rice, referring to changes in emotion that riders may experience, often spurred by the soundtrack and instructor. Instructors double as motivational speakers, drill sergeants, or life coaches. "They offer words of empowerment and positivity when people's guards are down," Rice says. Being part of a pack adds to the experience. "There is something about belonging to a group or pack and feeling like your being there matters that takes exercise to whole new level," Rice says. There is truth in that, says Joshua Ian Davis, PhD, a term assistant professor in the department of psychology at Barnard College in New York City. "We know that people have strong motivation to be part of a group," Davis says.

case, the group identity is created by an inspirational person. . I can imagine this being a very compelling experience that you would want to have again and again. ""Like any exercise regimen, [indoor cycling] should form part of a routine that incorporates cardiovascular fitness, muscular strength, and endurance and flexibility," Nazario says. The Bark Park opened in Minnetonka last week, with 3,000 square feet of play space. The indoor, off leash park also features WIFI for the two Adidas Superstar Amazon