I had a good weight in yesterday, down 3 pounds...progress. Feeling good today, clothes are feeling a bit loser YEAH.
On the way home stopped to pick up a few items at the grocery store, feeling like a little reward is OK I picked up a bag... Read more

Life comes at us fast ~ remember to duck! LOL
Life is unpredictable and for the last nine months my life has not been what I would have planned for. You see my husband has pancreatic cancer, what normal is I no longer know. We have deal... Read more

Happy Valentine’s Day SparkPeople
Today I came across this article about self love and felt it was truly on target for today but more so a major key to successful weight loss. Loving yourself enough to work on good eating habits, working o... Read more

This morning as I was about to get into the shower I got a glimpse of my body in the mirror and here was my thought process…
I really hate this fat body, a *sigh* and a deep sadness overcame me…
As the warm water started to rain down ... Read more

I started of yesterday on track, focused and motivated. After lunch I was running an errand and went by my favorite chocolate shop…I have been doing well, life was pretty stressful and it’s the holidays, maybe I can take a break from my focus o... Read more

Almond Joy – do they really bring you JOY!
Tomorrow is step 2 in my husbands treatment for pancreatic cancer…there I said those terrible words that haunt me since he has been diagnosed. He has had the Whipple surgery to remove the tumor th... Read more

...well some people suck...in all my 50+ years I have never been as insulted as I was today.
My life is crazy busy, working full-time, mother, wife and dealing with a husband that is ill. On top of all this I'm also working very hard to ea... Read more

Best Fierce intentions…
I have been getting to they gym, logging my calories keeping within my calorie recommendations. It was all working nicely together then I ended up in the emergency room and admitted into the hospital. I started run... Read more

A few days ago I was visiting with a young lady who is going through a difficult time in her life. In our conversation we talked about staying strong, taking care of her self and her children first… she needed to “be fierce”. FIERCE, I love th... Read more

Tuesday is my weigh in day, after last weeks big loss I was hoping for at least 1-2 lbs today. I gained 3...how de-motivating :(
more then the gain is dealing with reactions, i'm a diabetic and during the night my blood sugar bottomed out...I... Read more