Name's Amber. I'm now a senior at the New Jersey Institute of Technology. I tried doing this last year but it kind of fell through so now I want to give it another go. I'm more serious this time around and because it's summer, I have more time to dedicate to my endeavor. I even started the nutri-system program and seen immediate results.

Name's Amber. I'm now a senior at the New Jersey Institute of Technology. I tried doing this last year but it kind of fell through so now I want to give it another go. I'm more serious this time around and because it's summer, I have more time to dedicate to my endeavor. I even started the nutri-system program and seen immediate results.

My Goals for 10'

1. To Reach my goal weight of 130 (40 pounds total lost) 2. Exercise at least 4 times a week 3. To get into a size 5-7 jeans!

My exercising regiment will consist of going to the gym 4 days a week and on the weekends, doing Core Rhythms, a latin dance exercise program that is a lot of fun. I also have a strength and yoga regiment I do 4 times a week.

Hello and welcome to spark. I am Deb, one of your team leaders for the spark weekly class 12/21-27/2008. Stop by the team page and join in. We have tried to supply you with a lot of information to help you on your new journey to a successful healthy new you. If you can’t find the answer to anything, just ask and we’ll try to help.