This is my 21 day fix FINAL results and pictures! 21 day fix is a program by Beachbody trainer, Autumn Calabrese, which 30 minute a day workouts plus tools and a meal plan to incorporate proper portion control into your daily life! Follow me on Instagram for daily pictures of my progress and meals! @mommytipsbycole If you are interested in joining me in this program, please email me…I would love to help you achieve your goals!!! Stay tuned for my next update on my round 2 experience with this program!

A Mom of 4, sharing all things related to motherhood, fashion, beauty & fitness on my You Tube Channel Mommytipsbycole. Based on my personal experiences, my goal is to share information with other parents, parents-to-be and anyone planning on becoming parents in the future! As my children grow, I continue to learn more as a mother every single day. Therefore I am open to all feedback and tips that you can share as well! This is an exciting new journey for me and I thank all of my supporters from the bottom of my heart.