Timmins Bariatric Group will be meeting at The Book Bin on November 13th. Structured meeting starts at 7:00 p.m. but if you want to chat socially you are welcome to come a bit earlier! Looking forward to seeing you all there!
UPDATE: Meeting Nov 13 @ Book Bin - content will include a presentation on Vitamins (Thiamine B1, Iron, Folate, Calcium, B12 and Zinc - What they do, what happens if you are low, what are symptoms, where do you get them? etc.) Hope to see you there!

HW: 352.6. Opti wt: 331, Surgery wt: 308. CW: 190.4

Don't trade what you want most, for what you want at the moment!! --Eggface