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The Assemblage Point is the main location where our energy field connects with our physical body. It is directly connected with our life force energy.

The Assemblage Point lies in the centre of the chest at the nipple line and is slightly higher in women than in men. At this point, lines of energy pass through the chest and out of the back.

The Assemblage Point is actually a cluster of energy lines. Where these energy lines enter the chest there is generally a tender or sensitive area of skin with a diameter of 0.5 – 1.0 cms.

The clustering of lines of energy at the Assemblage Point creates a stronger energy potential compared to other areas of the energy field.

Infrared digital thermometers and infrared image scanners show that the Assemblage Point has a temperature 0.2 of a degree lower than the surrounding skin.

The position of the Assemblage Point has a direct effect on our physical and psychological health. When the Assemblage Point is correctly aligned we will feel positive and happy. We will be healthy and interact well with other people.

When the Assemblage Point is out of alignment we may feel unwell or anxious. We may be lacking in energy and feel that life is constant struggle.

Any sudden or prolonged stress can shift the Assemblage Point off centre. Events that may shift the Assemblage Point off centre include:–

If the Assemblage Point moves down to the liver area a person may experience depression and constant fatigue. This position is common in people with ME.

If the Assemblage Point moves upwards a person may display manic behaviour. With some people the Assemblage Point can split in two leading them to swing between mania and depression.

How to Re-Align the Assemblage Point

The Assemblage Point can be re-aligned with the use of a large crystal by a therapist who has been properly trained (see links below). Some therapists may have a strong enough energy to realign the Assemblage Point without using a crystal.

The Assemblage Point can also be realigned using sound frequencies. Choose the male or female frequencies and listen to this 8-minute MP3-format track morning and evening.

You can listen to the sounds while sitting or lying down. The frequencies may sound quite discordant at first. Discordant sounds tend to move energy while harmonious sounds have a balancing effect.

It is good to focus on the Assemblage Point diagram while listening to the sounds. While listening to the sounds ask that your Assemblage Point is restored to its correct position.

In this post I discuss how traditional farmers still observe and use the ancient Earth and Moon energies when planting and growing their crops, shunning the use of artificial chemical fertilisers in favour of a completely natural approach.

High above the historic town of Pisac, located in Peru’s Sacred Valley, potato farmer Don Joseph plants and tends his field by hand. Some 3,500 meters above sea level, Don Joseph grows several different types of hardy altitude-tolerant potato that we have never come across in the West. These potatoes form the staple of many Peruvian diets.

A farmer all his life, Don Joseph only uses traditional methods that harmonise with Earth and Moon energies when farming. He told me that for root crops such as potatoes he will only ever plant on a waning moon:

via a translator: “With potatoes, I plant when the moon is waning because the Earth energies are returning into Patchamama (Earth Mother). This means the potatoes grow big and there is much to eat. If I were to plant the potatoes when the moon was waxing there would be nothing to eat as all the growth would be above the ground not underneath it. This is because the energies flow out from Patchamama when the moon is waxing”.

Don Joseph also has no interest in using chemical fertilisers that force the crops and ignore the natural energies of the land.

Here in the West, it’s disheartening to note how the mainstream media has been used to virtually brainwash people into using manufactured chemicals and fertilisers to grow crops, whilst at the same time disconnecting us from all the ancient knowledge and wisdom that our ancestors acquired about how to cultivate and grow food whilst staying in harmony with Mother Earth. And as for the ludicrous invention of ‘GMO crops’ ???? – don’t get me started….

In this article we look our relationship with water, how modern methods have removed it from the natural Water Cycle and instead packaged it into a sterile commodity that can be bought from a supermarket.

We will then see how the Inca’s were able to tap into the Water Cycle to both provide drinking water and irrigate crops on the streets of Ollantaytambo in Peru. Finally we will look at the H2O App and learn how to put beneficial energetic vibrations into water.

Why Natural Water is Important

Look at this graphic of the Water Cycle and you’ll realise that in nature, water is in a constant flow: it is always moving. Perhaps it’s evaporating in the sunlight or falling from the clouds, perhaps it’s seeping into the ground or being carried along by a river. Whatever the stage of the water cycle, the water is always moving.

Now consider the water flowing around our planet to the blood flowing around your body. Each do the same thing, containing minerals, nutrients and compounds that nourish and develop. Both water and blood play an essential part in the eternal cycle of life, death and rebirth. Water is the lifeblood of planet Earth.

Modern storage methods ‘kill’ water

It’s a pity then that in the ‘civilised’ world, we’ve taken nature out of our water by treating it with chemicals such as fluoride and storing it in containers that prevent movement. We’ve removed nature from our water: there’s no movement, no evaporation, no precipitation, no flow. The result is water that is sterile and sanitised, ‘lifeless’.

Living Water

By reintroducing water back into nature it immediately becomes part of the Water Cycle again and is vibrant and alive.

I recently filmed this fine example of living water on the streets of the historic Inca city of Ollantaytambo, Peru where the water flows naturally through the town’s streets and gathers into flow forms that hold the water but keep it moving naturally. These systems not only provide flowing natural water to the inhabitants of the town, they also providing an effective means of irrigation for the agricultural crops grown, all whilst mimicking nature by keeping the water moving.

Put some life back into your water

These days most of us have to get our water from either the tap or from bottles. Both these storage methods are unnatural. So instead of drinking this water straight from the tap or bottle, why not put some natural energy back into it first?

In the words of the great water pioneer Masuro Emoto, “Water records information, and while circulating throughout the earth distributes information. This water sent from the universe is full of the information of life… Understanding the fact that we are essentially water is the key to uncovering the mysteries of the universe.”

Emoto discovered that water carries memory, and can be programmed. Watch some mind blowing videos on this sites homepage here.

Using what Emoto discovered we can program water by using specific sound frequencies to place positive energetic vibrations into water. We can then drink this water and benefit from those positive energetic vibrations.

Using the free H2O App

You may like to focus on radiating love and kindness through your heart chakra with a frequency of 729Hz, or use a mystic Solfeggio tone of 852Hz to further develop your intuition. You may have a headache you want to treat by using a frequency of 144Hz.

In this post I suggest some ways of improving the health of our physical and energetic bodies, so that the rigours of daily life have a much less detrimental effect on us. Now we all know what our physical body is, but to discuss our energetic body I first need to talk about our Chakras.

Chakras are energy vortices that control the flow and regulate the amount of prana (otherwise known as chi or life force energy) that is present in our body. As part of our non-physical self or ‘subtle body’, this energy is invisible to most people, but if you train yourself to become energy-sensitive you will soon be able to detect it quite easily. Ideally, energy should flow effortlessly around our energetic bodies but in many of us this flow has become restricted and in some cases blocked.

About Stress…

Just as the stresses of everyday life take their toll on our physical bodies, stress is also harmful to our subtle bodies. A difficult home or work environment can physically manifest as symptoms like depression or exhaustion, and there will be a corresponding manifestation in our energetic body too. Sadly, most of us don’t do anything about this – we just accept the situation as ‘everyday life’ and carry on regardless. Unfortunately this means our condition just gets worse.

Don’t just take a pill…

Big pharma would have us all believe that we just need to take a pill and everything will be better, but taking a pill usually only treats the symptom rather than its cause. If you get headaches because your job is so stressful then taking a pill will take your headache away, but your job will still be stressful…

So how do we keep our physical and subtle bodies healthy?

Use a holistic approach

More and more of us are using a holistic approach to counter the rigours of the rat race in our daily living and much can be done to improve our quality of life.

1. Reconnect with nature
Many of us live our lives totally disconnected from nature but we are a part of nature just as much as the trees and the wild animals we ignore. By reconnecting with nature we reconnect with ourselves at a basic and fundamental level. We “remember who we are” if you like.

2. Meditate
Meditiation can be done by anyond and it has a wide range of benefits that improve our health, some of them being:
– decreases stress
– improves concentration
– relaxes you
– increases self awareness
– opens you to “the bigger picture”

3. Chakra Balancing
This will give you a ‘tune-up’ and get your energies flowing throughout your subtle body again. Chakras can be balanced in a number of different ways. For example, there are sound frequencies that can be used to unblock, balance and free the energy in and around a chakra.

You can use the H2O app to balance your chakras and here are 3 common ways:

Listen to / meditate on the sound of the chakra

Program a crystal with the frequency of the chakra and then carry the crystal around with you

Program water with the frequency of the chakra and then drink / bathe in the water

Using the H2O App, from the Main Menu > Chakra Tones, then select which Chakra you’d like to work on. For programming a small cup of drinking water or a crystal use a time of either 1 or 3 minutes.

[?] If you’re wondering what I mean when I say you can program crystal or water, may I suggest you go to the H2O App homepage and scroll down to the videos at the bottom.

Take 2 identical trays of cress seeds. Water one with normal mineral water, and the other with the same water but first expose it for one minute to a sound frequency of 417Hz.The Result: The cress seeds exposed to the 417Hz frequency grow better and more prolifically…

In a recent blog post (here) I discussed how to use the Solfeggio frequency of 417Hz to successfully clear a room of negative energy using the H2O App.

Encouraged by the results of this test I decided to see what would happen if I grew some cress seeds with water programmed to 417Hz. I’m now almost two weeks into the experiment and here are the results so far…

The Experiment

Monday 24/7/17 – Experiment Started

I bought some mineral water from a local supermarket and set up two identical trays, both lined with kitchen roll to retain the moisture and sprinkled cress seeds in both.
Both trays are watered daily with mineral water, but before I water the second tray, I program it with a frequency of 417Hz.

Saturday 29/7/17
5 days into the experiment and you can already see a noticeable difference:

How did I program the water ?

I poured a small amount into a plastic cup, opened the H2O water programming App and choose the Solfeggio menu option.Solfeggio Tones > 417Hz – RE Letting the Past Go > Time: 1 minute
I then stood the cup on the phone, turned the volume up, set the intention to clear any negative energy from the water and played the tone. This sent the frequency of 417Hz into the water, programming it.

Why the 417Hz frequency?

417Hz is a frequency associated with change – clearing negativity and unwanted energy. By using it on water I am clearing the unwanted energy that the water has accumulated since being taken from the natural spring where it was sourced. So rather than ‘supercharging’ the water with a positive frequency, I am removing the negative energies from it and returning it to it’s natural state.

Try it yourself

It’s an easy experiment to do and will cost you very little, but more importantly you’ll prove to yourself that frequency programmed into water has visible effects. The implications of this are jaw dropping. Water is everywhere, by programming it with love and gratitude we can raise the cosmic consciousness of the planet. Think about it.

Further extremely interesting reading

Nikola Tesla, the genius of the late 19th and early 20th century whose work was suppressed by first JP Morgan and then the US Government said the following: “If you only knew the magnificence of the three, the six and the nine… then you would have a key to the universe.”

Many of us live busy, hectic and stressful lives with less and less time being available to us to properly relax, unwind and de-stress. Once the daily grind is over and our chores are done, most of us just want to zone out and have some ‘me time’.

Ideally we could get out into nature and ground ourselves properly by reconnecting with all she has to offer. This is a great way to de-stress, but many of us are so tired that we just flop down in front of our TVs and phones and try to disconnect that way. This is a poor substitute though as we are still surrounded by most of the things that are stressing us out ! plus we have the added programming from our TV, the regular beeps from our phone and the electro smog in the form of mobile and Wi-Fi signals that surround us.

With all this is it any surprise that many of us are ungrounded?

So, how do you know if you’re ungrounded?

Here are some symptoms –

You find it difficult to focus and are tetchy and irritable

There are not enough hours in the day

You’ve so much stuff to do !

It’s difficult for you to switch off

You start new projects before finishing old ones

You are easily distracted and forgetful

Now let me tell you about the Schumann Resonances…

The Schumann Resonances are the Earth’s naturally generated electro-magnetic frequencies that surround us. For those of us who subscribe to the planet as a living and conscious being, the Schumann Resonances represent the ‘heartbeat’ of Mother Earth herself, and as such they have a direct effect on all life on planet Earth.

Unfortunately with the advent of Wi-Fi, smart metres, 3G, 4G and now 5G phone signals, most built up areas have high amounts of electro-smog that interfere with our energetic bodies. Getting out into nature means we escape from much of this electro-smog allowing our energetic bodies to breathe again and us to ground ourselves.

Ground yourself in nature

Grounding yourself will reconnect you to Earth energy and make you feel balanced again. The easiest way to do this is to enjoy a slow relaxing walk in nature. Go the the seaside, the woods or a park. Take time to look around and touch the trees and plants. Slow down. Look at the beauty of the flowers. Watch how the water in the stream moves effortlessly across the stones and rocks in it’s path. There is a lesson here. Life shouldn’t be a struggle, it should just flow. Reconnect. Your mood will lift. You’ll feel calmer, more relaxed and yes, grounded. If you can, take your shoes and socks off and actually feel the earth on the soles of your feet, what a wonderfully connecting feeling!

Using the H2O App to ground yourself

Above: Programming some black obsidian, citrine and amethyst crystals with the H20 app. Use the 3 minute setting when programming.

Many of us lead busy lives and can’t get out into nature at the end of the day. So, another way of grounding ourselves is to use the H2O app and program some water or crystals with the Schumann Resonances.

As quartz crystal is a natural frequency amplifier, you might like to program the Schumann Resonances into a crystal and carry it around with you. The more energy sensitive you become the more you’ll feel the Schumann Resonances simply by holding a programmed crystal.

Using the App

Premium: Get the full benefit of all 5 main Schumann Resonances simultaneously by using the Vibration Database (Main Menu > Vibration Database > Schumann Resonances)

Free: The ‘main’ Schumann frequency is 7.83Hz, if you don’t want to use the premium Vibration Database, use the Custom Vibration option instead with a value of 7.83Hz. (Main Menu > Custom Vibration)

For full instructions and demonstrations of how to program crystals and water go to the H2O homepage here.

Tip: Try carrying a programmed crystal &/or drinking programmed water for 21 days and see the difference.

Don’t worry if you can’t hear anything when you use the App with the Schumann Resonances as they are very low frequency sounds that are almost impossible to hear. You can feel them though – attach a vibration speaker to a plastic beaker of water, press play and you’ll feel the vibrations traveling through the water.

Download links

You’ve probably all heard the phrase “you could cut the atmosphere with a knife” which, according to the Cambridge Dictionary is “used to describe a situation in which everyone is feeling very angry or nervous and you feel that something unpleasant could soon happen“. Situations like this produce a lot of negative and unwanted energies, which if not dealt with will persistently hang around an area until the energy is cleared. We’ve all walked into a room where a heated argument has just taken place and felt how different the energy feels to normal.

As more and more people awaken to their energy sensitivity it makes sense for us to clear negative energies away from ourselves and our living spaces. A popular way of doing this is by smudging with dry white California Sage, Palo Santo or something similar.

Not all of us have access to these materials though, so another popular way is to use H2O app to play the ancient Solfeggio tone of 417Hz. (What’s a Solfeggio tone? – read here https://attunedvibrations.com/solfeggio/)

417Hz is an amazing frequency that acts as a cleansing agent not only for our body, but also for the spaces and items around us, removing negativity, negative blocks and toxicity. Its powerful effects include:

Programming frequency and vibration into water isn’t the only thing you can do with the H2O app, it’s also great for programming crystals.

You’ve probably got some crystals at home, so why not program them with some positive energies? You can then put them around the house or carry them around with you.

What type of crystal should I use?

As you may know, different crystals have different properties and uses. For example, rose quartz is associated with unconditional love and the heart chakra, whilst amethyst is commonly used to aid psychic development and intuition. A good “all rounder” is plain quartz which can be used for just about anything. So, if in doubt, use a plain quartz crystal and you won’t go wrong.

Popular Uses

Program crystals with your own frequencies or use one of the many available presets in the H2O app. Here are 4 popular uses for programmed crystals:

Healing – The use of crystals to amplify energies is well known and many types of healers from Reiki Masters to native American shamans use the properties of crystals to boost their healing.

Chakra balancing – Program a crystal with the chakra frequency you wish to work on and you can carry the crystal around with you, meditate with it, give it to a friend in need etc.

Astrology / Divination / Tarot – Use a planetary crystal programmed with one of the planetary resonances from the Vibration Database. For example if you were wanting to work with the energy of the sun, use a suitable crystal such as sunstone or quartz, place it over the App’s mandala and choose the SUN preset.

Changing the mood – Try programming some crystals with a specific Solfeggio tone and place them around the house or carry them around with you. For example: Use the Solfeggio 639Hz FA setting on a handful of quartz crystals and see how you get on with your friends and loved ones !

Above: Programming some black obsidian, citrine and amethyst crystals with the H20 app. Use the 3 minute setting when programming.

Question: I have some large pieces of crystal I’d like to program but am nervious of putting them on my phone in case the screen breaks, what can I do?Answer: Good thinking, don’t risk breaking your screen – instead use a vibration speaker to transfer the energy into the crystal.

Do you have any questions or good ideas about using the H2O app to program crystals? Get in touch at the Facebook page:

A friend told me yesterday that she believed she had the early symptoms of a urinary tract infection or UTI. A very common UTI is cystitis and since she’s suffered from it in the past she was keen to nip the infection in bud to prevent it developing.

She usually treats UTI’s by significantly increasing her water intake and drinking lots of cranberry juice, and this time wondered if there was also a sound frequency that could be used.

Using the App’s ‘Custom Vibration’ option I chose two frequencies to play concurrently, 1550Hz and 246Hz. Three times daily I am using 200ml of distilled water and putting these frequencies into it, she is drinking the water as soon as it is programmed.

I’ve recently read Eileen McKusick’s book “Tuning the Human Biofield – Healing with Vibrational Sound Therapy”, in which she discusses the use of the sound produced by various tuning forks to detect and then manipulate the energy that surrounds us.

In one of the book’s chapters called “The Anatomy of the Biofield” she works with tuning forks from both the Solfeggio and harmonic spectrums to influence specific chakras (or ‘energy centres’) of the body.

It’s possible to use the H2O app to mimic the frequencies of both these types of tuning fork.

Use the ‘Solfeggio Tones’ option from the Main Menu to reproduce the frequencies made by Solfeggio forks, and the ‘Custom Vibration’ option from the Main Menu to do the same for the harmonic frequencies.

Watch the video below to find out more about her tuning fork techniques.