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Sahaja Yoga Meditation

Sahaja Yoga, founded by H.H. Shri Mataji Nirmala Devi, is based on the self-realization experience called Kundalini Awakening that can occur within each human being. Once the Kundalini is awakened, the process of meditation becomes effortless and spontaneous. Sahaja Yoga meditation is perfect for beginners. Age 15 to Adult. (R)