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Should You Do Push Ups Daily For more check out the (video above) – Raghav Pande is India based Fitness Consultant He is a Certified Fitness Trainer,Sports Nutritionist and the Winner of “You Tube Next Trainer” Click here for Body Transformation […]

Cardio exercises play a vital role in reducing body fat and losing weight. This is one of my cardio workout routine that will make you sweat buckets (try it for one cycle and you will know what i am talking […]

200 Reps Push Up Workout One of the best exercises that you can do anytime and anywhere is a Push Up. Push up is a complete body exercise which helps you build upper body strength, increase core stability. If done […]

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*Disclaimer – All before and after photos on our website show real people who have lost weight through Raghavs fitness training program. These results are typical but not guaranteed. Results may vary from person to person in terms of fat loss,inch loss and duration of time to achieve weight loss.