New Food Plate This interactive site helps assess current and future dietary needs developed by the government.

Real Age This website designed by Michael Roizen, M.D., a physician interested in healthy lifestule who wants to "take years off your looks and add them to your life". Overall very good information.

Body mass index calculator for children. Should be used with adult supervision.

Partnership for Prescription Assistance program is headed by the Pharmaceutical Research and Manufacturers of America. The site should be one stop shopping for more than 275 public and private programs providing no-cost or low-cost prescription drugs to low-income patients.

Illinois Department of Public Health-Advance Directives This site has advanced directives information and downloadable living will and power of attorney forms.

Child Passenger Safety Child car seats can reduce injury and death by up to 71 percent when used correctly. Illinois law states that children under the age of 8 must travel in an approved child restraint. Use car seats correctly, not because it’s the law, but because they could save your child’s life.