Weekly Online Kettlebell Workouts

Become part of the unique and exclusive inner circle, receive a weekly workout to complete, join in on live workouts, get private group access, optional form checks, a vote at the table, the knowledge to train safely, and get results, but above all interaction and fun.

Become part of The Caveman Inner Circle where people from all across the world complete weekly online kettlebell workouts.

Membership is for anyone, male or female, and beginner to advanced as we’ll include alternatives for complex exercises. Limited to 50 people.

GREAT FOR THOSE WANTING TO QUIT THE GYM

What you’ll get as an inner circle member:

1) Detailed Instructions

Detailed instructions and different options are included when two kettlebells are used in a workout. If an exercise is more advanced it will include a regression or a progression to the exercise. You can ask questions about the instructions.

2) Exclusive Private Group Access

You’ll get access to an exclusive private group on Facebook in which all information is posted and you can choose to post your workout results, form check videos, or any questions you may have about the workout. No one else outside the group will get to see what you post.

3) Have a Voice

You’ll have a voice through being able to vote for what workout comes next with options being cardio, strength, grind, flexibility, mobility, endurance, and so on. The one with the most votes will be used and our coaches will design the workout with those goals in mind. Occasionally a poll will be released where you get to pick your favorite exercise to be included.

4) Results, Motivation, and Fun

Being part of this group will not only provide you with results, but it will also be fun being able to vote, and you know that you’ll be training safely when taking advantage of the free form checks. Being part of the community will provide you with the motivation to complete your workout and keep you accountable.

This is accessible to everyone via easy weekly payments and cancel anytime policy or upfront payments with a discount.

An ingenious idea, bringing together people of all abilities with one unique goal and focus in common…bettering themselves through use of the kettlebell. Motivating, encouraging and fulfilling, I’m glad I’ve signed up

Awesome video workouts especially the live sessions online. They are very well-structured, starting with a warm-up and stretch session to prepare you for the main workout. This is always followed on with a good mix of cardio and strength work to finish the session on. During the online-workouts Taco and Anna explain and demonstrate each of the movements clearly, adding variations and alternatives where appropriate for those using only one bell, or are working towards reaching a range of movement to which they are comfortable with. During the live sessions there are always opportunities to ask questions on technique and movement making the whole experience more interactive for those taking part. Overall, The Caveman Inner-circle is great value for money and well worth every penny if you are looking to progress you kettlebell training to the next higher level!

The live sessions are great! I really enjoyed every single one and not only the fun of working out with others but the content was so very well explained and the questions asked by the members who participated were all answered to a great extend. All the input is highly appreciated and that’s all for *free* – my big THANK YOU to Taco & Anna for taking the time and efforts! I will definitely do more of those and I can highly recommend those sessions to all level(s) …do it, use it, work it. #cavemantraining.

Love Love Love the workouts. There are so many to chose from and they are easily adaptable to individual skill and strength levels. My favorite are the flow and complex workouts often include moves that help improve mobility!! I also love the constant updated postings on the facebook page and that I can access the workouts through the facebook inner circle group. And no way in heck can you beat the price !!!