The Yoga of Real Life

About

Hi! We are Elle & Bee, and yes we know we’re weird. Why else would we cram our faces into a single frame like that? We are so happy you found us here at Practically Yoga. If you want to delve a little deeper into what we like to call ‘granola’, as well as your physical practice, you’ve come to the right place.

We met during our 200HR YTT in 2014 in Waterloo, Ontario. When Bee moved away for a job, we decided to embark on the Practically Yoga journey, using this space as a way to share our love of yoga with each other and hopefully with some of you! While our teaching backgrounds are in Ashtanga, Elle has gravitated towards Vinyasa flow practices, and Bee prefers Yin and Restorative Yoga. One thing is for sure, you will never see the same thing practice here twice.

Other than a shared love of yoga, we also love all things nerdy (i.e. Star Trek, Star Wars, anything related to Stars really), and our uniquely weird and adorable pets, Luna and Bacall, both of whom might make an appearance or two in our videos.

So welcome to Practically Yoga, where we try not to take ourselves too seriously. Our mission is to help you bridge the gap between practising yoga on your mat, and practising yoga in your life. We will be posting entries full of ‘granola’ (everything related to mental yoga and how you live your life off your mat), and guided practices integrating the granola into your life on the mat. Because, why wouldn’t you want to be a yogi badass on and off the mat?