Do you sit in an office chair or on your couch for more than six hours a day? Then here are some…
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Something about standing keeps me more engaged. My mind wanders less and for some reason I feel a bit more energized to work even though in reality my legs are fairly tired. So what gives? It is a question I’ve been pondering even before I setup my standing desk. When I was working with a pair of guys who had standing desks I always found myself more effective standing at their desks. Standing somehow always seemed to motivate my senses in some way.

Amy scientifically proved that standing in these poses for as little as two minutes could be enough to make noticeable change in your physiology. The standing desk by definition naturally positions you in one of these power poses which is why I think the standing desk is so effective at subconsciously changing my work habits.