Hypnosis is a natural state of deep relaxation with selective and focused attention. While in that state of deep relaxation, we have the ability to enter different levels of consciousness and explore many aspects of ourselves. Hypnosis creates the doorway for deeper healing by bringing positive changes in thoughts, feelings and behaviour. Under hypnosis, an individual is much more open to suggestions which can result in substantial reduction of pain, anxiety, stress, unwanted habits and other psychological and medical problems.

Hypnosis always requires voluntary participation on the part of the client. The client remembers the whole experience and all hypnotic suggestions are agreed upon before the session. This healing technique is not for everyone and will be chosen based on the needs and openness of the client.