Classes

Opening the Self through Art Classes:

In this result driven society we are constantly under
pressure to perform in all areas of our lives and although we
manage to function on a daily basis, sometimes we lose
sight of who we really are.

If someone asked you to create a picture and then started
criticising you the moment you started, would you want to
finish it? Of course not! It would quash any creative ideas in
an instant.

Imagine if you could turn off the internal chatter for a
moment and really just allow the real you to emerge - who
would you find? Would you find that scary? If so, why? This
is not about taking anything away from you, but about
revealing what's already there - and it's all positive!

So how can these classes help you if you're not really into art?

Well, though we use art, it is just the tool we use as a medium in the process.
So you don't have to have any experience in that field.
Remember - I'm not concerned about the results! What I hope to bring out in you is:

An ability to relax and switch off

Increased awareness of the subtle energies around you

Increased intuition

Confidence as you learn to trust yourself

A way to let go of anything that doesn't serve you

In my classes, I will tell you (constantly!) that the end result is not what we
are ultimately interested in - I'm not looking for the next Picasso - it's the
journey that is important. Can you ALLOW yourself to let go - for just a few
hours to just see what is there?

Some people find this quite challenging to start with but soon get the hang of it
after a week or so. I love to watch people begin to open up and to see the change
it brings to their lives.

If you think this could be of benefit to you then please look on the
Events page for
one of my classes or workshops and contact me for a place.