The book stores are filled with a growing number of books containing information on the healing power of herbal teas while everyday people discuss the rewards associated with herbal teas. In this article we explore herbal teas and their healthy benefits.

Stress is a feeling that most people have experienced at least once in their life time. The feeling is very recognizable. The heart starts pumping fast, sweat breaks out on the brows, breathing is rapid, and there is a feeling of losing control. Find out exactly how much you know about stress.