Today, I decide to restore my relationship with food. I setup my main goal, break it into smaller goals, plan, and try to stick with it. To be fair, the setting up is easier, the commitment is the hardest part but I believe – I can win over this.

It’s January. Everyone comes with their 2018 resolution…. My gym is packed, healthy meal subscription increased…. and boom! It drops again when January ends. And someone asked… Read more “WHAT New Year Resolution?!”

People don’t understand how scared I am facing wintertime, every single year. Again, I’m not scared of the cold. I’m more worried about the lack of sun. It took me a while to get ready and find a workaround during this horrible time of the year.