Counseling can bring change and well-being into your life. It
applies insights and techniques from human development, coaching,
psychology, and psychotherapy.

Counseling takes a positive and practical approach to behavior,
relationships, and emotions. It respects your values and identity.
It strives to promote well-being at home, among friends, and at work
(and to treat pathology if it is present).

In counseling you are not a diagnosis
but a whole person with individual values, experiences, insights,
personality, skills, ambitions, desires, needs, relationships,
stressors, and other life circumstances. The counseling process
examines how all of these things interconnect. It helps you
take advantage of your strengths, minimize your weaknesses, and learn new
techniques for achieving the balance, results, and well-being
you want in your life.

Does counseling work? Countless people have found that it does.
There have been a number of scientific studies showing that not only
is "talk therapy" effective against conditions like depression and
anxiety disorders, but its effects can be observed to cause beneficial
changes in brain chemistry like those produced by medication.

I hope you'll take a few moments to look at the other pages on this site
for more information about my services.

Please feel free to call me at (404) 549-5151
with any questions you'd like to discuss.