Friday, April 3, 2009

Last week I had a hard time starting the challenge on a Friday (weekends are sometimes the hardest). This week I was determined to keep the momentum going after my 5 lb loss. Below is my detailed food journal from this week.

SundayThis was the 1/2 marathon day. So EVERYTHING was off... but, I did 13.1 miles so that should count for something.Bfast: bagel w/cream cheese and orange juice--600cLunch: After the race, there were snacks, I was so hungry... I'm going to round for all the following I ate: bagel, small pretzel bag, & yogurt--600cThen we went to eat lunch... I had french toast and baccon.ugh.--700c Snack: noneDinner: onion rings from Zaxbys--876cTotal C: 2776cWorkout: walked/ran 13.1 miles at ING marathon

ThursdayI was off today and hardly left the house... not good.Bfast: shredded wheat and milk--260cLunch: mac and cheese--280cSnack: 2 handfuls of pretzels while making snack mix for Chris road trip tomorrow--200cDinner: roast, steamed carrots, mashed potatoes, and garlic bread--900cthen... we drank 1/2 a bottle of home made wine--about 300cTotal C: 1940c

I don't really do cheat days, but it looks like Thursday was one...all I can do is make better choices for today!