Tae Kwon Do

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Juan Moreno - Getting to the Blind Spot

This drill focuses on getting to the back side of the head following a side kick from your opponent. Set up the back side kick with a smaller kick to the inside on the body.
Olympic TKD | Tae Kwon Do | Sparring | Paddle Drill

Herb Perez - Progression Drills - Part 1

A progression is any series of techniques that builds on the motion learned before it. This drill combines the round kick and the back kick, then expands to several more advanced variations.
Olympic TKD | TKD | Tae Kwon Do | Sparring

Herb Perez - Combining Front & Rear Leg Distance Drills

This drill works offense and defense by combining front and rear leg distance drills. Use a two-kick combo in a variety of ways to take your sparring skills to the next level.
Olympic TKD | TKD | Tae Kwon Do | Sparring | Paddle Drill

Herb Perez - Setting up the Back Hook Kick

Use your knowledge of back kick to understand spacing for the back hook kick. Use a Kiyah to cue the students when to kick and develop proper timing.
Olympic TKD | TKD | Tae Kwon Do | Sparring | Kicking

Herb Perez - Distance Drills - Back Kick

This drill will help your students use the back kick for offense and defense, instead of just one or the other. Remind your students the importance of distance and spacing.
Olympic TKD | TKD | Tae Kwon Do | Sparring | Kicking

Herb Perez - Multi-Directional Distance Attacking Drill

Work on your round kicks with this drill that incorporates the lead leg, rear leg, and a defensive round kick. This is a very practical drill for Tae Kwon Do sparring.
Olympic TKD | TKD | Tae Kwon Do | Sparring | Kicking | Round Kick | Paddle Drill

Herb Perez - Front Leg Distance Drills

These distance drills are very effective for controlling the spacing between you and your opponent through the lens of both offense and defense.
Olympic TKD | TKD | Tae Kwon Do | Sparring | Paddle Drill

Herb Perez - Progression Drills - Single Position

Progression drills can develop both offensive and defensive strategies and skills. The flow from one technique right into the next makes this teaching format easy to follow and learn from.
Olympic TKD | TKD | Tae Kwon Do | Sparring | Teaching

Herb Perez - Distance Drills - Direction

This drill combines the concepts of distance and direction, which you can learn about from other MADrills with Master Perez. Ultimately, your students will execute a front leg round kick followed by a back kick.
Olympic TKD | TKD | Tae Kwon Do | Sparring