Staying Optimistic in a Job Search

Anyone who has ever job hunted knows that it's a full-time job in and of itself. Even if you're doing all the positive things to move a job search forward like networking, volunteering and informational interviewing, staying optimistic can be a challenge. People are left wondering why, if they're doing all the "right" things, isn't anything happening? Idealist recently re-posted an article with some great tips on how to stay optimistic.

Create a daily routine - Research shows that nearly 73% of cancer survivors feel that employment gives them a sense of purpose and identity. A daily routine helps patients and survivors feel productive. Making an action plan with a few options can help promote a sense of control while you're in the thick of it.

Connect with others - It's no secret that we're huge advocates of networking here at CAC, but connecting with others who have navigated a similar process can help reduce negative thought patters and instill a sense of hope.

Self care - Be kind to yourself. Among the many reasons for stress during a job transition (finances, pressure from loved ones, feelings of insecurity & self-doubt), taking time to relieve stress is extremely important, even more so during and post-treatment.

Remember: you are not your job search - Think of this time as a time of learning, exploration and growth in your life. Try not to define who you are by what is (or isn't) happening in the job search process.