5 Surprising Ways Having a Dog Can Boost Your Well-Being

Having a pet dog is a great way to feel happy, entertained and heart-warmed year round. However, dogs can do more than just put you in a good mood — they can also improve your general well-being. If you are considering getting a pet dog, here are some of the ways that you can expect to benefit, emotionally and physically.

Improved Mood

It’s been proven by researchers: Having a dog can boost your mood and make you feel happier. First, dogs naturally lessen the symptoms of depression and help people have more positive outlooks. In addition to reducing depression, they also help reduce stress levels and increase the amount of oxytocin in our bodies — which ultimately makes us feel happier and more relaxed.

Better Productivity

Once you get a pet dog, you’ll have a creature who is dependent on you to take care of them — for feeding, walking, grooming and more. Dogs also require regular medical care — even preventative treatments like getting Trifexis. Thus, having a dog can help encourage you to get out of bed every morning and get into a routine, which can boost your overall level of productivity. If you end up getting a furry friend, you may see that you end up getting far more done during your days than you did before.

Healthier Heart

If you have a dog, it’s important to walk the dog and ensure he has enough exercise. When you exercise your dog, you end up getting exercise too — which can help improve your heart health and level of fitness and result in weight loss. Because dogs encourage activity and movement, they not only make you feel happier in your life — they can also help you physically live longer and have a stronger heart.

Decreased Loneliness

Having a dog by your side is like having a constant companion. This can be incredibly important for anyone who feels particularly isolated and lonely — like seniors who live alone or teenagers who feel like they don’t fit in. By having a dog, a person feels like they have a constant presence by their side to keep them company, as well as a listening hear to whom they can divulge their worries and problems.

Fewer Allergies

Studies have shown that children who grow up around dogs have fewer allergies later in life. If you have kids or grandkids around your house and get a dog, you can help limit the amount of suffering they experience from allergies later in life. Let kids of all ages play with and pet the dog — as long as they wash their hands before touching their eyes or mouth or eating. Not only will a dog make them smile and ensure a fun time, a dog can also pay off health-wise in the long run.

When you get a pet dog, you can expect to delight in the memories and experiences you’ll have with him by your side. But you may not realize that you’ll benefit in a myriad of other ways as well. By learning to take care of a pet, exercising with them and having them by your side, you can see a slew of physical and emotional health benefits — so you can be even happier and more fit to enjoy many years with him by your side.

Listed below are some helpful resources referenced in the article that can provide some guidance for those looking for helpful information on pet supplies & medication:

Disclaimer: All content on this website is for informational purposes only and should not be considered to be a specific diagnosis or treatment plan for any individual situation. Use of this website and the information contained herein does not create a doctor-patient relationship. Always consult with your own doctor in connection with any questions or issues you may have regarding your own health or the health of others.

PositiveMed is an unconventional, independent and popular resource for health & wellness in 3 different languages. Every month millions of people around the world trust us as their source of health tips and news.

This site is not intended to provide, and does not constitute, medical, health, legal, financial or other professional advice.

Disclaimer: All content on this website is for informational purposes only and should not be considered to be a specific diagnosis or treatment plan for any individual situation. Use of this website and the information contained herein does not create a doctor-patient relationship. Always consult with your own doctor in connection with any questions or issues you may have regarding your own health or the health of others.