My Simple Approach to Food Finding Health God’s Way At the beginning of my health journey, I was informed by medical doctors that they couldn’t really do anything for my condition. I would have to live as I am and if things got worse surgery would be the next stop. Really? There’s has to be something between doing nothing and… Read More

Batch Cooking, Oh How I Love You!! I’m sure your curious about what I mean by batch cooking. It’s a term that I picked up on recently. When I heard the definition I was pleased that I already do this, regularly. It’s what keeps real, whole food on my family’s table especially on evenings that are hectic. So what is… Read More