If solely summer hair were as straightforward as those magazines would have you ever believe!

Instead of “beachy waves” we’re left with greasy, frizzy, brittle strands that have seen way healthier days. Luckily, there area unit straightforward and natural ways in which to tame your tresses. Here area unit a number of the foremost common hair issues you’re probably to encounter this season, and the way to mend them.

Chlorine Damage

It’s not just an old wives’ tale — too much time in the pool really can change the color of your locks, especially if they’re very light, Jessica Wu, M.D., author of “Feed Your Face” tells The Huffington Post.

But it’s not due to the chlorine. Instead, it’s likely because of copper lurking in poolswhere the chemical balance isn’t quite right, according to WebMD. “The chlorine molecules get trapped in the hair and oxidize the metals found in trace amounts in the water,” Jessica J. Krant, M.D., board-certified dermatologist and assistant clinical professor of dermatology at SUNY Downstate Medical Center, writes to HuffPost in an email.

If your skin is oily, you’ll be fazed by the shine, greasy texture, and breakouts. however do not blame the foods you are feeding. “There isn’t any knowledge to point out that you simply can turn out additional oil if you consume things that area unit additional oil-based,” says Rebekah Kazin, MD, AN prof of medicine at Johns Hopkins University and medical director of the Johns Hopkins Cosmetic Center in urban center. “The reality is that individuals WHO have oily skin were in all probability born that approach. there’s not a lot of they did to urge it and there’s not a lot of they will do to stop it.”

Oily Skin Care Dos

The good news is there are several ways to manage oily skin, experts say:

Wash with salicylic acid. “Cleansers that contain salicylic acid penetrate into the pores and help remove fats that clog the pores and lead to blackheads,” says Leslie Baumann, MD, director of the University of Miami’s Cosmetic Medicine and Research Institute.

When it comes to cleaning up your eyebrows, you have a lot of options to choose from. You can wax them, tweeze them, and even have them lasered or “threaded.”

“There is an enormous range of ways to groom your eyebrows,” says Helga Surratt, president of About Faces Day Spa & Salon, in Baltimore, MD. “There are pros and cons to each method, and of course, a wide range in pricing as well.”

Hair Removal: Tweezing at Home

This do-it-yourself option allows you to remove unwanted hair using tweezers in the privacy of your own home.

Pros:

This is the least expensive method of shaping your eyebrows.

There are no appointments to keep and no one to pay.

You have complete control over the shape of your eyebrows.

Cons:

You may over-tweeze your eyebrows or create a shape that doesn’t suite your face.

Results last only one to two weeks.

It can hurt.

Price: About $30 per year. A good pair of tweezers will cost about $20 and you may want to keep some eyebrow powder on hand, in case you need to

If you wish a sander, clearer complexion, Jessica Wu, M.D., assistant clinical prof of medicine at USC graduate school and a medical specialist in l. a. , encourages you to toss all six of those strengthening Feed Your Face foods into your grocery cart.

Tomatoes

Definitely one among your skin’s best defenses, tomatoes contain a strong inhibitor known as carotenoid. whereas studies haven’t nonetheless been entirely conclusive, several counsel that carotenoid could also be chargeable for serving to to guard the skin against sun harm.

Lycopene is best absorbed by the body once it’s been sauteed or processed, thus feeding spaghetti sauce, ingredient, and condiment is probably going to be more practical than simply feeding raw tomatoes once attempting to safeguard your skin against harmful ultraviolet radiation rays. carotenoid is additionally fat soluble, which implies that it’s absorbed a lot of simply once consumed with fat, admire eggs, avocado, and vegetable oil.

Red Meat

Sometimes it gets a nasty rap, and albeit meat will contain saturated fat and cholesterin, lean meat is one among Dr. Wu’s favorite Feed Your Face foods as a result of it’s thus high in macromolecule and atomic number 30. In fact, recent studies counsel that meat could also be even

To preserve youthful-looking skin, take into account early use of conservative wrinkle-fighting interventions — and also the sooner, the better, 2 cosmetic dermatologists argue in AN opinion piece revealed on-line in JAMA medicine.

Line patterns that emerge with smiling throughout early adulthood foretell the permanent lines and wrinkles which will be visible while not a amendment in expression years later. constant is true of sleep lines.

Given the inevitable progression of line patterns, it’s never “too early” to consider neuromodulators, fillers, and light or laser treatment, according to Heather K. Hamilton, MD, and Kenneth A. Arndt, MD, of SkinCare Physicians in Chestnut Hill, Mass.

“If the action of the muscles of facial expression is diminished, the lines on the face that are interpreted as aging, tiredness, or anger will simply not form,” the authors said. “Initiating regular treatment with a neuromodulator in an individual’s 20s or 30s will have a dramatic effect on the appearance of the face as seen in the person’s 40s or 50s. There will be few, if any, lines of facial expression present.”

In stating their case, Hamilton and Arndt noted that facial lines emerge as a

You may spoil your skin silly with facials, fancy product, and a skin care program that might build your medical specialist proud. however there area unit some necessary (and astonishingly simple) steps that may build an enormous distinction in having healthy, glowing skin.Incorporate these 5 best skin care habits into your routine and you’ll have power tool, clearer skin in no time.

1. Wear sunblock 365 days of the year

In rain or shine, winter or summer, whether you have ivory white skin or a dark complexion, your skin is always susceptible to sun damage. “You’re consistently exposed to the sun’s rays during daylight hours, even when you don’t realize it,” warns Jeanine Downie, M.D., board-certified dermatologist and director of Image Dermatology in Montclair, New Jersey. “You should be wearing an SPF 30 every day, not only to protect against skin cancer but to prevent fine lines, wrinkles, large pores, and uneven skin tone.” In addition, it’s essential that you reapply your sunscreen every couple of hours, especially if you’re out and about — one morning slathering of SPF 100 won’t last you until sundown!

Whether you’re fighting with wave, attempting to pump up limp locks, or doing battle with the weather, having a hair meltdown could have an effect on quite simply your look. “Bad hair” will have profound effects on your mental well-being, inflicting each ladies and men to lose shallowness, become additional socially insecure, and even doubt their own skills, researchers at Yale University found in one study.

The study, commissioned by Proctor and Gamble, found that people may actually perform below their abilities when they believe their hair is not up to snuff. The researchers reported that even the thought of a bad hair day made women and men believe they weren’t as smart as others. Socially, women reported feeling embarrassed, ashamed, and self-conscious during bad hair days while men said they felt more nervous and less self-confident.

“There is a strong correlation between what we see in the mirror and how we feel about ourselves,” says Amy L. Flowers, PhD, a psychologist with expertise in self-esteem and body image and with a practice in Macon, Ga. “Thomas Cash, a famous researcher in body image, states that up to 25 percent of our self-esteem is determined by

About 1/2 patients take flavourer and different supplements beforeundergoing cosmetic facial cosmetic surgery, per a replacement study.

Many of those supplements will place patients in danger throughout surgery and that they ought to stop taking them a minimum of period before their procedure, Dr. Bahman Guyuron and colleagues at Case Western Reserve University suggested.

The investigators examined the medication lists of 200 patients scheduled for cosmetic facial plastic surgery — such as a facelift or nose job — and found that 49 percent of the patients were taking at least one type of supplement.

Overall, the patients were taking 53 different types of supplements. The average number of supplements was nearly three per patient, but one patient was taking 28 different supplements, according to the study in the July issue of the journal Plastic and Reconstructive Surgery.

Older patients and women were most likely to be taking supplements, according to a journal news release.

One-quarter of the patients were taking vitamin and mineral supplements only, most commonly multivitamins, vitamin D, calcium and vitamin B. Twenty-two percent were taking animal- and plant-based supplements — most often fish oil — in addition to vitamins and minerals. Just 2.5 percent

Laser treatment is more and more roaring at removing tattoos, with cosmetically acceptable outcomes and refinements within the technology used, studies have found.

Successful removal was accomplished in forty seven.2 % of participants in a very massive Italian study when ten treatments with a Q-switched optical maser and in seventy four.8 % when an extra 5 sessions, consistent with Luigi Naldi, MD, of Gruppo Italiano Studi Epidemiologici in Dermatologia in Bergamo, and colleagues.

And in a small U.S. study, all 12 patients who underwent a series of treatments with an experimental picosecond alexandrite laser had 75 percent or more clearance of the tattoo after an average of 4.25 sessions, according to Nazanin Saedi, MD, of SkinCare Physicians in Chestnut Hill, Mass., and colleagues.

The two studies were published online in the Archives of Dermatology.

The need for tattoo removal has burgeoned in recent years. Surveys have suggested that almost one-quarter of U.S. students have one or more tattoos, and that half of them subsequently seek a removal procedure.

The use of Q-switched lasers has greatly improved the process of tattoo removal and today is considered the standard of

“Fish pedicures” in health spas will expose recipients to a number of pathogens and microorganism infections, a team of researchers warns.

The follow of exposing your feet to measure seafood that eat away dead ordamaged skin for chiefly cosmetic reasons has been prohibited in several (but not all) yank states, however it’s apparently a hot trend in Great Britain.

So much so that the British researchers sent their warning in a letter published in the June issue of Emerging Infectious Diseases, a publication from the U.S. Centers for Disease Control and Prevention.

Officially known as “ichthyotherapy,” the procedure typically involves the importation of what are called “doctor fish,” a Eurasian river basin species known as “Garra rufa.” The fish are placed in a spa tub, the foot (or even whole body) joins it, and the nautical feeding on dead or unwanted skin begins.

The problem: such fish may play host to a wide array of organisms and disease, some of which can provoke invasive soft-tissue infection in exposed humans and many of which are antibiotic-resistant, according to the scientists from the Center for Environment, Fisheries & Aquaculture Science (CEFAS) in Weymouth.

Kiss your lipstick goodbye! The beauty-enhancing cosmetic might cause you to look attractive on the skin, however it may be poisoning you on the within, in line with a study revealed within the journal Environmental Health views.

Researchers at the University of California, Berkeley, faculty of Public Health evaluated quite thirty common brands of lipstick and lip gloss, and located that almost all of them contained high levels of significant metals — lead, cadmium, chromium, aluminum, and metal — that would place ladies in danger for health problems as well as abdomen tumors or system issues. youngsters UN agency experiment with makeup might even be in danger.

Cosmetics generally contain trace amounts of metals, but the Berkeley researchers say some lipsticks may contain dangerously high concentrations of these metals and are therefore potentially toxic.

“Just finding these metals isn’t the issue; it’s the levels that matter,” said study principal investigator S. Katharine Hammond, PhD, professor of environmental health sciences at UC Berkley, in a press release. “Some of the toxic metals are occurring at levels that could possibly have an effect in the long term.”

“We did not find a pattern in which brands or types of lipsticks or lip

If you haven’t been protective your skin, it will begin to allow away clues concerning your age. Fine lines and wrinkles begin to look, beside brown spots and rough skin patches caused by sun exposure. Your skin can be manufacturing less scleroprotein, and dead skin cells do not come off observably any longer. If this feels like your skin, it is time to show to anti-aging product and coverings to impede, reduce, or perhaps reverse the signs of aging and regain younger-looking skin.

Any skin that’s been regularly exposed to the elements can be expected to show its age and needs special care to maintain its youthful look, says Sonia Badreshia-Bansal, MD, CEO and medical director of Elite MD, Inc. Advanced Dermatology, Laser, and Plastic Surgery Institute in Danville, Calif.

Your Anti-Aging Action Plan

At-home and doctor’s office procedures can have a visible impact on your complexion, giving you back younger-looking skin.

Protect your skin. The first rule of thumb: Prevent the damage. “The best thing to do to protect your skin is prevention,” Dr. Badreshia-Bansal says. The sun is enemy number one, so you need to wear sunscreen with a sun protection factor,

As you hunt for the proper anti-aging product, you may bump into uncounted creams, lotions, serums, and cleansers that promise to enhance the looks of aging skin. buying anti-aging merchandise will be overwhelming, however having a concept of however completely different ingredients work will facilitate slim your decisions. detain mind that almost all simply create your skin look a lot of dampish, modification the looks of aging skin; some will really have an effect on the skin and reduce the injury; and a couple of shield against any damage.

The Beauty Shopper’s List for Anti-Aging Ingredients

These are some of the most common skin care ingredients intended to improve the appearance of aging skin:

Alpha hydroxy acids (AHAs). AHAs can help your skin appear more fresh and youthful by reducing the signs of sun damage, exfoliating the dead outer layers of your skin, and helping your skin retain moisture. Glycolic acids are a popular AHA.

Ammonium lactate. If your skin is dry and flaky, ammonium lactate can help keep it moist and remove dead skin cells.

Antioxidants. Products that contain antioxidants, such as vitamins E and C and coenzyme Q10, can repair aging skin, and may even

You brush your teeth and hair every day, so why not your skin? Advocates of something called dry skin brushing — literally taking brush bristles to your birthday suit — enthusiastically say you should. “Dry skin brushing is a simple but effective way of not only improving health, but also beauty,” says Tracy Piper, founder and owner of the Piper Center for Internal Wellness, a holistic health care facility in New York City.

Beyond healthy skin, “dry brushing stimulates the lymphatic system, which is also known as the broom of the body,” explains Jovanka Ciares, a holistic wellness coach and nutrition consultant practicing in New York City. “One of the lymphatic system’s primary functions is to clean toxins and debris out of your blood and help your body run more efficiently. It also helps your body absorb nutrients better, eliminate residues from the outer skin layers, help redistribute fat deposits, and push toxic matter into the colon” — a claim that has not been substantiated

Headed from the office to an after-work soiree? Learning how to take your hairstyle from day to night will save you precious time and energy. So find out how to glam up your hair with this professional advice.

The Curls Have It
The easiest way to change your style from one look to the next is to curl it, says What Not to Wear stylist Nick Arrorjo. “Once hair is curly, it’s locked together,” he says. “It’s so much easier to pull it back, twist the top pieces, or roll the sides back, because the hair is all in one piece.”

To curl hair, Arrojo recommends washing it the night before, so the hair won’t be squeaky clean and will have better texture. He prefers a 1- to 1½-inch curling iron and advises against using anything larger. “You can always soften hair; you can’t always make it tighter,” he says. Spray each section of hair lightly with a non-aerosol hairspray, which is less sticky and makes restyling later in the day easier.

Down is the New Up
Contrary to popular advice, Arrorjo recommends wearing your hair down and flowing at night and in a chic

In the never-ending search for the fountain of youth, scientists have looked everywhere under the sun. But a group of Australian researchers now report that the answer lies out of the sun.

Regular daily use of sunscreen appears to significantly slow the process of skin agingamong middle-aged men and women, they say.

The finding stems from 4.5 years spent tracking sunscreen use and its ultimate impact on skin quality among more than 900 men and women under the age of 55.

“This has been one of those beauty tips you often hear quoted, but for the first time we can back it with science,” said study co-author Adele Green, lab head and senior research fellow with the Queensland Institute of Medical Research at Royal Brisbane Hospital. “Protecting yourself from skin cancer by using sunscreen regularly has the added bonus of keeping you looking younger.”

“And the study has shown that up to middle age, it’s not too late to make a difference,” added Green, who also suggested that sunscreen use is likely to similarly benefit those over 55, though her team did not specifically assess a potential benefit among older users.

Acne, blackheads, and oily skin top the list of teen skin complaints, says Jessica Wu, MD, a board-certified dermatologist in Los Angeles who specializes in medical and cosmetic dermatology. But by following her skin advice, you can keep your skin healthy and glowing.

The challenges of teen skin are sizable, says Dr. Wu. “Hormonal surges lead to enlargement of the oil glands, making teen skin oily and creating large pores and blackheads,” she explains.

Even though you and your friends are going through puberty together, chances are your skin is looking and feeling a bit different from your BFF’s. That means the skin tip that works for her might not work for you. Fortunately, you can easily find the right skin advice to choose from to keep your skin clear.

Here are the top skin tips for teen skin care:

Cleanse carefully. If your skin is oily, you’ll probably do well with a foaming or gel cleanser for daily skin care. Cleanse once a day, or twice if your skin gets very oily or dirty throughout the day. “If a teen girl wears makeup, it’s best to remove eye makeup first, then cleanse with

A manicure may look beautiful, but some chemicals involved in the process of getting one, especially the application of artificial nails, can affect the health of your nails, the surrounding skin, and other parts of the body.

Manicures and Allergic Reactions

“The development of an allergy to chemicals in nail products is the same mechanism that occurs with skin allergy to an allergen like poison ivy,” says Phoebe Rich, MD, clinical associate professor of dermatology at Oregon Health Sciences University in Portland.

These reactions may include:

Inflammation

Redness

Itching

Burning

These are symptoms of what’s called a contact allergy. Although they may be limited to the area around and underneath the nail, they can also occur around the face and neck. This type of reaction might be difficult to diagnose because you may not immediately connect a recent manicure with a reaction elsewhere on the body, and you may not think to mention it to your doctor when seeking treatment.

If you develop an allergic reaction, you need to avoid using that product again. “Once the allergy develops,” says Dr. Rich, “you will always be allergic

With today’s on-the-go lifestyle, many women want face makeup tips to help them achieve a natural look that’s easy and fast, yet with enough polish to make it perfect for any business or personal daytime occasion. Natural face makeup is all about the colors you choose and where you put them.

Makeup Tips for the Natural Look

As Helga Surratt, President of about Faces Day Spa & Salon of Towson, Md., says, “Applying makeup for a natural look is easy with practice.” Follow these face makeup tips for a flawless finish to your makeup application:

Start with a clean and moisturized face. This is your canvas.

Use concealer for coverage. “To hide imperfections without adding color, use a concealer that has a yellow undertone,” Surratt says. Your concealer should be one shade lighter than your foundation or tinted moisturizer. Dot the concealer wherever you have a spot to cover and carefully blend it in with the rest of your skin using a makeup sponge.

Choose the best base makeup for you. For the sheerest and most natural look, use a tinted moisturizer after your concealer and gently blend with a makeup sponge under your jaw line. If

If you never think about how long that powder, foundation, eyeliner, and especially mascara, have been in your medicine cabinet or purse, perhaps you should. Those cosmetic products could be bacterial breeding grounds.

Never Touch or Share Your Cosmetic Products

“My estheticians are very careful when applying makeup,” says Helga Surratt, president of About Faces Day Spa & Salon in Towson, MD. “The simplest and easiest way to handle makeup and not contaminate it is just don’t touch it” with your bare hands.

To keep your makeup bacteria-free, try this advice:

Take foundation out of the container before applying. Remove stick or pressed foundation with a small, clean makeup spatula or pour a small amount of liquid foundations on to a little pallet or small plate. That way you avoid contaminating the container with your fingers. Use brushes to apply makeup for better results.

Clean your beauty care applicators. When you’re finished with your spatula or pallet and brushes, clean them thoroughly with soap and hot water — every time you use them. A brush cleaner is a great way to get rid of any bacteria on the brush and remove excess makeup as well.