Worry

Hello, I'm just wondering how to turn worry into something else instead of self blame.

If something goes wrong, I tend to blame myself, as I am the one who loses concentration, which creates the problem, but trying to concentrate more, does work often, on the other hand, I as a person do often get side tracked and if I were to either do something more slowly or more quickly, either way, in repetitive activity, there is still always a chance, I will lose concentration and make a mistake, or not know if I've made a mistake or not.

Either way, if I make a mistake, in a particular situation, I feel guilty. (maybe not in every situation)

It definitely depends on how important I feel it is, to get it right, but if I tell someone, they would respond differently depending on who I tell, and that in turn impacts on my view of the mistake depending on how they react.

One important thing, I keep telling myself, is that I'm doing my best. I'm not using this to get out of any mistakes, and strive to do better, but as a way to rationlise it and try to remain in self-satisfaction mode.

My anxiousness is not going away, and repeats itself, but I am trying to do my best.

Hey Happy, I think you are just normal, perhaps with a persecution complex, but just normal, we allmake mistakes, there are people who cannot accept that they are not perfect and that is abnormal. Peace.

Thank you so much all! I hope you are all well. BeRock, I hope things are getting better for you :)

I'm really starting to get things a little better now myself, and doing my best with the self improvement stuff. At the end of the day, it is good to feel happy, though it's not always the case, I definitely feel like I'm making progress.