Exercise: Swimming

Over the years I have thought about taking up swimming to get some healthy exercise but I never do. When I start swimming I am so lame I can barely make it a few laps. And I had to go to a pool, get changed, swim (for a few minutes before I was too tired), get changed, go home… So I never did keep it up.

Now I have a pool an elevator ride away. I have been swimming several times a week for a few weeks now. I still can’t get very far. Which is good in that I get an aerobic workout really quick, because I am such an inefficient swimmer. But also bad in that I get don’t a very long aerobic workout without risking swallowing large amounts of water. Today I made 10 lengths (5 laps, if a lap is back and forth) for the first time (maybe the pool is 20 yards long but maybe a bit shorter – about 15 meters, maybe a bit longer?).

It does seem like this will be a way for me to get some exercise though, so that is good. And hopefully I can add on the laps over the weeks. Hopefully I can find a place to play basketball, historically my main exercise. I will also look to see about tennis or badminton. I am still looking for the best places in Johor Bahru to participate though. Let me know, in the comments, if you have suggestions.

As I let the sun dry me after the swim a swallow (or some similar bird) buzzed the pool very close to the water. Which was cool, but I figured the bird was out of luck. I guessed it was looking for insects to eat and the chemically cleaned water didn’t support insects. But it dipped in and caused a small ripple and I figured maybe it caught something or more likely thought it would and tried. But over the next 2 minutes it dove into the water a bit more and at least 10 more time. I would zoom along, fold in its wings and then plop into the water causing quite noticeable ripples. It could just basically bounce off and be flying again. It either had to be playing or cleaning itself I think. It was fun to watch.