Great news! You don’t have to jump, jog or do burpees during your workouts to lose weight (and feel great!). If you’ve been looking to amp up your fitness plan, or are ready to start a new one, this 4-week, low impact workout plan may be just what you need to speed up your results…
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Let’s get moving!

Is your motivation starting to wane? Never fear! We asked some of the nation's top experts – doctors, psychologists, fitness experts, life coaches – to give us 50 of their best inspirational tips for staying motivated to lose weight. Here’s what to do when you start losing steam, not pounds: #1: Think wellness…
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They may seem completely unrelated, but the truth is, saving money and losing weight have a lot in common! While I'm no financial expert, I have had the honor of interviewing several as a writer, and am always reading the latest finance book or blog. And there are a lot of great financial tips that…
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