The Joy Fit Club

Top Diet Books

Associating joy with a fitness-oriented challenge may sound anything but joyful if you've tried multiple weight-loss and diet techniques and have failed miserably. But the inspirational examples of real people who lost 100 or even 300 pounds in this unique book go way beyond the usual tips and tricks to get thin. Thirty stories all serve as a testament to author Joy Bauer's ability to joyfully motivate you to achieve a healthier overall lifestyle—and maintain it.Read the full review