[instructions]
1. Post a reply in this forum with your goals.
2. Write down all the dates of June so you can keep on track with your goal (or add days as the month progresses)
3. EDIT your post everyday/or when you have the chance with your progress.
4. The numbers can be minutes of exercise, calories burned, anyway to want to keep track of your workouts. You can also use icons to note that you have done an exercise or goal for the day

June 1: 82
June 2: 98
June 3: 92
June 4: 86
June 5: 55
June 6: 99
June 7: 87
June 8: 108
June 9: 93
June 10: 38
June 11: 88
June 12: 78
June 13: 53
June 14: 78
June 15: 75
June 16: 50
June 17: 0
June 18: 45
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With my crazy schedule i am working on 1500 mins of exercise/walking and i need to loose 5 pounds or more..

Good Luck all

June 1:60 minutes
June 2:Break
June 3:60 Minutes.
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June 1: 30 min
June 2: 45 min
June 3: 45 min
June 4: 20 min
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June 1: 45 mins 400 cals burned
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My Goal is to walk or jog at least 30mins a day, to write in my weight-loss blog once a day, and to lose 10 pounds.

Starting Weight: 164.00
Current Weight: 164.00
Weight Lost: 0.00

June 1: 10 min. walk/No journal entry.
June 2: No exercise (lost a lb though)/ One journal entry.
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We are having a fitness program at work where we get a point for every ten minutes of exercise, so for at least this month I am just tracking time rather than intensity. My goal is to not do less than an hour a day.

Weight: 167.0
Current Weight: 161.0
Weight Lost: 6.0

June 1: 110 minutes
June 2:130 minutes
June 3:130 minutes
June 4:100 minutes
June 5:85 minutes
June 6:205 minutes
June 7:75 minutes
June 8: 125 minutes
June 9: 65 minutes
June 10: 130 minutes
June 11:180 minutes
June 12: 70 minutes
June 13: 210 minutes
June 13: 135 minutes
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My goal for June is to get under this darn 200 mark that has been taunting me for the last few weeks. I want to get in at least 3 days at the gym a week, and 15-20 mins of cardio a day.

Starting Weight: 205
Current Weight: 205
Weight Lost: 0.00

June 1: 60 mins at the gym
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__________________Bliss

Don't waste anymore time. If you want to change your life, do it and do it now.-Kristen Steede

June 1: 30DS Level 2
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__________________
"Courage doesn't always roar. Sometimes itís the quiet voice at the end of the day saying, I will try again tomorrow."

Starting Weight: 270
Current weight: 260 (YAY I DID IT !!)
Goal: 265 (if not more)

-----------------------Week 1----------------------
June 1: Begin Jillian's 30 Day Shred (YAY )
June 2: Did level 1 again today - phewww I feel it!!!
June 3: Level 1 again - feeling great. 1 mile walked also!
June 4: Level 1 - So great to workout this much YAY
June 5: Walking mostly @ work
June 6: Worn out from the work week - NONE TODAY

-----------------------Week 3-----------------------
June 14: 2 mile walk
June 15: 30DS times 2
June 16: 30DS
June 17: 30DS - still level 1 (just starting to get comfortable)
June 18: I WILL DO 30DS this morning
June 19: I helped my bestie move her house around.
June 20: 30DS level 1

-----------------------Week 4-----------------------
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