Diets take away the things we love then make us hate ourselves for loving them.

To experience life, you also have to taste it.

With the amount of information and misinformation we are bombarded with on a daily basis...I’m perplexed as to how someone today escapes developing an eating disorder, disordered eating, or body image issues.

The tidal wave of fad diets blasting western culture food has seen food going from being fun, to fearful. Between paleo, juicing, and the recent fear mongering around sugar, there isn’t a whole lot of foods left that feel ‘permissible’, whether you have an eating disorder or not.

Instead of changing our bodies...how about we change our mind about our bodies?

Since the advent of Recovered Living, I have seen some of the ‘healthiest’ eating habits around...yet these people have an unhealthy mind and a restricted life.
Water is 'healthy', but too much of it is called drowning. It might be time to consider changing our perspective on health, and the conversation.

I used to think healthy meant ‘strong’ or ‘good’ or ‘revered’. Now I know healthy isn’t just about what we put into our bodies, it is about what we put into our life.

Contact Us:

Email info@recoveredliving.com

Phone 1 (310) 486 6814

Mailing address:
1450 2nd St, Suite 298
Santa Monica CA
90401 USA

Disclaimer:

Recovered Living offers specialized eating disorder recovery coaching services, to complement outpatient eating disorder treatment. In order to take part in our services, clients with diagnosed eating disorders are required to be under the care of at least a therapist and to have a meal plan in place. We do not provide psychotherapy or nutritional advice.