Wolf Pack Jiu-Jitsu Classes

Martial Arts Lessons from Virgina TaeKwonDo and Jiu-Jitsu Academy

Gracie Jiu-Jitsu, also known as Brazilian Jiu-Jitsu or BJJ, is a style of fighting that first became popular in the U.S. with the introduction of The Ultimate Fighting Championship. It combines ground fighting and grappling moves, such as choke-holds and joint locks, to overpower an opponent. It highlights the concept that a student who is both smaller and weaker can effectively defend themselves against an opponent who is bigger and stronger.

Most Jiu-Jitsu Academies lack a standardized curriculum. It is common practice at most BJJ schools around the world for an instructor to show up to a class, not having a clue what to teach and ask the students, “What do you want to learn today?” Not at this Academy. We have a standardized curriculum that prevents frustration and that overwhelming feeling of not knowing what to do. Our Junior’s Program is organized with the most logical sequence based on the complexity and usefulness. We conduct all group classes with the utmost concern for safety and we demand that all students treat each other respectfully regardless of skill level, gender, race, nationality or creed.

No one messes with someone who knows Brazilian Jiu Jitsu. And there’s a good reason for it… When someone from any other martial art falls on their back – it’s game over. When someone who knows BJJ falls on their back – the fun is just getting started.

Learn unstoppable grappling and submission techniques… get in shape … and meet other like-minded people who thrive off of the intensity of BJJ. It’s like a family here. And if you’re a BJJ-kind-of-person – you’ll fit right in!

We don’t teach your child how to fight, but how to defend themselves.

Your child will also learn:

Respect

Concentration

Discipline

Confidence

Self Control

Grades

Our Junior Jiu-Jitsu students are taught in separate classes from adults and is for anybody 6-15 years old. The Adults (16 and older) are taught in the Wolf Pack Program. When you train in Wolf Pack Jiu-Jitsu, you can expect:

Train in a safe, clean and friendly environment

Increase your self-confidence

Further develop your positive self-esteem

Take your fitness level to new levels

Enhance your cardiovascular endurance

Become more fit and healthy!

Sharpen your mental focus

Learn to effectively defend yourself and your family in all situations that you may encounter on the street

Attain mental fortitude…becoming mentally tough while learning the most effective martial art in the world…Gracie Jiu-Jitsu!

Let’s look at the quote again: “A smooth sea never made a skilled sailor.” What does this even mean? If you are out at sea and the water is calm and flat (it’s a beautiful sight from the flight deck of an aircraft carrier), you can really feel the peace, the vast ocean of life… Read more »

On base you see people walking on the sidewalk instead of the grass. The reason isn’t because it harms the grass. It’s symbolic. It’s about not taking literal shortcuts. The idea is that if one person takes a shortcut once, they’ll see no problem cutting corners the next time. And if done enough times, there… Read more »