Did you know that frequent soaking in hot water can actually help lower your blood sugar? “A small pilot study reported in the New England Journal of Medicine suggests that soaking in a hot tub for 30 minutes a day for a three-week period can reduce blood sugar levels by 13 percent.” This can be very beneficial … Read More

There’s something to be said about watching the leaves change to a warm hue of reds, oranges, and yellows. Add soaking your body in hot water and your autumn experience will be unforgettable. 1. If your hot tub has foliage around it, be mindful of it as you soak. Mindfulness is key to truly enjoying … Read More

What is better than something very beneficial to your health? TWO things that are very beneficial to your health! 1. Music Benefits. Simply listening to music has been proven scientifically to have many amazing benefits. Besides making you happier, strengthening your memory, and helping you sleep, other benefits include lowering stress, helping keep your brain healthy, … Read More

By: Zach Hoag According to a recent New York Times article, the snow monkeys of Japan have it right. These macaques have taken to bathing in Nagano’s mountain hot springs just like their upright relatives — and they look downright adorable doing it. While the reason for the monkeying around in the hot tub might seem … Read More

We all know the benefits associated with soaking in a hot tub, but did you know about the things that it will ruin for you? 1. TV Time. That escape to TV land every night is definitely enticing…it’s your way to disappear from your daily grind. With a hot tub, this zombie like state of … Read More

Ocean waves, waterfalls, streams, and rainfall are a few examples of flowing water that can instantly relax you. Several of our hot tubs feature the BellaFontana, a three stream, luminescent waterfall that is sure to soothe the soul; but what is it about water that makes it so calming? 1. Our brain interprets flowing water as … Read More

1. Stay Warm in the Cold. Soaking in your hot tub during the winter can be a great way to enjoy the outdoors without being cold. Nature is known to be a stress reliever, so get outside, no matter what the temperature is! 2. Increase Family Time. Get the kids out of the house and … Read More

Have you ever wondered which is better…to soak in your spa before or after a workout? The answer is BOTH! Soaking in a hot tub can help your muscles heal after a workout and can also help prevent muscle damage before the workout. The best part is that cold water therapy is also beneficial and can … Read More

The benefits that come with regular hot water therapy are incredible. Your stress melts away, your body relaxes, and you drift off into the peaceful world of relaxation and wellness. But did you know that soaking in hot water can actually provide similar benefits that exercise gives you? A study at Loughborough University recruited 14 … Read More

1. Having a hot tub in your backyard is a great way to get you and your loved ones outdoors together during cold temperatures. The escape to TV land every night is definitely enticing…it’s your way to disappear from your daily grind. With a hot tub, this zombie like state of TV trance will be … Read More