Playing badminton out before the game, can not climb someone else how to do

1. Each ball should be back to kick down a bit (he can better take care of all the direction of the center), and at the same time do a good job for the next one to the ball preparations.

2. Ready to hit the ball, it is best to have a pre-sentence; the body center of gravity to be lowered a bit, not straight to standing; feet naturally separated, slightly after the previous one, put both feet on the heel, with toes tread to Start.