6 week courses

Polepeople 6 week Courses are the best way to develop and progress. You'll benefit enormously from the structure, challenge and fun of joining a course.
Absolute Beginner to Super Advanced Levels available!

We teach all levels of pole dancing, from Beginners to Super Advanced. On every 6 week course you’ll learn a whole variety of the pole dancing tricks and spins appropriate for your level. You’ll get fitter, stronger and have loads of fun. Pole can get quite addictive! People love the combination of strength, agility and challenge you experience as you learn increasingly more impressive moves.

This is for people who’ve never pole danced before whether you’re someone who hasn’t done any exercise for years or a fitness fanatic. After 6 weeks you will notice a real difference in your strength and will be chuffed at how much you’re able to do on the pole.

Having completed the beginners course most people want to carry on and learn more. Pole dancing can be very addictive! The intermediate course is a continuation from the beginners. With the strength you will have built up from pole dancing before, you’ll be ready to start inverting and learning more of the climbing moves.

You’re really beginning to get somewhere now! The Upper Intermediate Course is not for the faint hearted as you start learning some pretty impressive inverts and spins. We find that students often repeat upper intermediate courses a number of times, as the tricks are harder and take longer to pick up than on easier levels.

Students who get to Advanced are lean pole skilled machines! If your friends could see what you’re achieving there’d be dropped jaws everywhere. You’ll focus not only on the moves, but the infinite number of combinations that keep you inspired and challenged. Moves taught on the advanced course include the fallen angel, the helicopter, the bow and arrow, gemini pose, various static aerial poses and the bullet spin.

Cirque Do Soleil eat your heart out. The Polepeople Super Advanced Course is for students who want to learn the hardest moves out there. Pole is constantly evolving with people continuously creating new and harder moves. This is where you can learn them.

Have you been wanting to build up your strength so you can do harder pole tricks?? Do you wish you were more flexible so you can do those tricks with even more grace??! Then this course is for you. A combination of pilates, yoga and strength exercises, this course will develop your body so you can dance more freely and perform harder moves.

In our pole choreography courses you learn fantastic pole routines which allow you to develop and explore your pole style. You’ll spend 2 weeks working on each routine. You need to be able to invert comfortably to join this course.

Polepeople Burlesque courses lead you through the essentials of fun, flirty Burlesque! Each week you learn a different aspect of Burlesque dancing from walks, poses and sensual movement to chair work, using props and classic striptease [no nudity!].

You’ll then put these skills into fantastically choreographed routines accompanied by musical classics such as ‘I just wanna make love to you’, ‘Fever’ ‘Big Spender’ and ‘All That Jazz’. Just wait til you take these routines home…!