I wanted to respond to your comment about being more disciplined in regards of sugar. It takes practice. I'd cut down a little at first, like just one piece of chocolate instead of four. The more you get into it, the more you see that "yes, you can".

How lovely to see roses! There is a promise of spring here in Albuquerque. (Doesn't it seem crazy that we have to wait so long between Downton seasons? But once in a while I do a marathon and watch from the beginning.) So nice that you came by! Hope you're good!