Month: December 2017

As a rule for my clients, I advise avoiding sugar (except for the occasional treat).. Unfortunately, sugar has a way of sneaking in when you least expect it. If you have been reading labels (and I hope you have – if not START NOW!) you might have noticed that most mayonnaise products contain a sweetener – even the organic ones. You’d…

It took me a long time to believe that the statement “everything you want is already available to you” was true. And I still sometimes have my doubts but, I have witnessed first hand for myself and through my amazing clients that the more we put our ENERGY and our WORK and TIME into making our dreams come true, instead…

How would it feel to have the body you want right now instead of making another New Year’s resolution to lose weight? The data show that only 8% of people stick to their new year’s resolutions, so this isn’t the most effective way to get what you want. Why not jumpstart your new body right NOW? Why are you waiting?…

Subscribe to Blog via Email

Enter your email address to subscribe to this blog and receive notifications of new posts by email.