One element of survival is nutrition. There are instances when food is fuel, and the only concern is ingesting more calories than you burn up. (That even sounds unappetizing!) But there are ways to prepare basic, staple TASTY foods using off-the-grid methods: i.e. over a campfire, in a Dutch oven or by using aluminum foil wraps. Learn how to cook over a single heat source, using simple, tried-and-tested cooking methods!

Friday, August 26, 2011

One way to stretch your storage food and prepper dollars is by taking advantage of the fresh fruits and vegetables that are in season. Right now, many gardens are producing a lot of fresh veggies that can be substituted for the dried or dehydrated.

This recipe from “Jan’s Fabulous Food Storage Recipes” takes full advantage of any fresh vegetables you might have. Substitute all or some of the fresh for the storage food and create a tasty meal.