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What if you knew that each moment is the Beginning Of Time. It’s not just a new sequence, but this moment can be a real beginning – fresh, uninhibited and free to create, now. If you understand that your life on this world is comprised by a series of moments, then you can “seize the now" and declare it a new beginning. Lumari shares her new wisdom teachings so you can discover a new freedom, more personal joy, creativity, spirituality and bigger possibilities. When you focus in the present and create your future as though the beginning of time is now.

This episode of the Cosmic Coffee Break includes the beginning of time guided meditation and affirmation helps you create new beginnings and embrace fresh ways to create your life.

You can bring a healing change, into your own heart and from your heart into our world. That is part of your destiny. We are designed to do it. You have the power and wisdom to open your heart, because you choose it.

In part 1 of Opening the World's Heart you moved into the Opening the World's Heart meditation and experienced the beauty, majesty and power of the stream of love. You joined a stream of energy Opening The Worlds Heart to healing, love, compassion, beauty and connection.

In this episode of the Cosmic Coffee Break, Opening The World’s Heart part 2, Lumari shares the Opening the World's Heart PRACTICE, that allows your open-hearted awareness to show you which simple actions you can take to share the blessings of this world. These are not random acts of kindness. These are deliberate actions to open your own heart and share the blessings of life.

Let’s all take actions to share our caring and generosity whenever the moment arises.

And please share this meditation. That’s one action you can take right now. You will be delighted and moved with how this meditation can shift your life and our world.

You can bring healing change to your personal life, your communities and your world. You can do it. We can do it. That is part of your destiny.

Are you ready and willing to make a quiet choice to bring positive change?

A quiet choice is an inner dedication, an awakening, a realization and a decision, to shift your attention, focus and energy to a higher place. When you make that quiet choice, your whole field and being aligns to that choice.

In this episode of the Cosmic Coffee Break, Opening The World’s Heart part 1, Lumari shares more about the wisdom teachings of quiet choices. She also guides you in a very powerful and saturated meditation, Opening the World's Heart, to help you and all of us move into a greater experience of open-hearted living.

Please move the energies forward into your heart, so our future can be filled with blessing, community and relatedness for all.

And please share this meditation. You will be delighted and moved with how this meditation can shift your life and our world.

Money influences so many different areas of our lives, that it’s tricky to see the full scope of it. We think money and love are separate, but they are not. Your Money Karma can negatively influence the love in your life. Money Karma can block you from finding love. Money Karma can block you from receiving love. It can also affect your choices in love, choosing partners that may not hold you in the highest regard and can cause lots of difficulty in your life.

This episode of the Cosmic Coffee Break includes Lumari’s Money and Love visualization and affirmation helps you separate the frequencies of Money and Love and the keep them separate so you can really have more fun with both.

Have you ever been in love? Have you ever moved into that world where light shines, your heart opens and you realize there is more to life that you knew the day before?

The power of love is even bigger than our own experience of it. That’s amazing. Love is bigger than any one of us. Love is bigger than all of us together. There are so many positive, uplifting ways and aspects of love that every story of love, every experience of love makes love bigger. That’s why I say love is a realm. When we love, we enter that realm. When you love, you enter a world filled with love. The more you love, the more love grows.

In this episode of the Cosmic Coffee Break podcast, Lumari shares a beautiful meditation so everyone can experience the Realm of Love together, right now.

You can connect to love in this visualization, LOVE IS A REALM, and experience the vast world of love.

Now you are a witness to the beauty, magic and sacred energies of the night.

You can make a deeper connection to the light and darkness that blesses the night skies and open to a greater sense of stillness, connection, gratitude and beauty. You can celebrate the expansion of night and your own spiritual expansion, as well. All of these meditations and practices help you to feel more centered, calm and at peace within yourself and with your connection to the Divine.

Look at the night skies and be open to the flow and inspiration this beauty contains. You are part of the deepening cycles of quiet blessings. These creative and simple practices will help you tap into a deeper place of being and nourish your inner self with the open vistas of night skies.

In this episode of the Cosmic Coffee Break, Lumari guides you in the Night Meditations and you can simply breathe in the sacred energies of the Silence of Stars. This beautiful, watchful meditation can take you to deeper realms of calm and connection to spirit.

Do this mediation at night, in the dark and embrace silence with inner reflection, appreciation and gratitude for the gifts in your life.

Have you ever felt the passage of time, the movement of the cosmos and the silence of the night, where only your thoughts and the universal pulse is present?

Let’s explore the possibilities of quiet celebrations to bring expansion and renewal into our lives. These creative and simple practices will help you tap into a deeper place of being and nourish your inner self with the open vistas of night skies.

In this episode of the Cosmic Coffee Break, Lumari guides you in the Silence Of Starsmeditation your can simply breathe in the sacred energies of the Stars. You can you receive the light and beauty of the stars and feel the expansion of night and embrace silence of your own spirit.

Do this mediation at night, in the dark and embrace silence with inner reflection, appreciation and gratitude for the gifts in your life.

Are you ready to embrace the night and receive some of the gifts of those midnight hours?

The darkness, the night time, can be an opening for magical messages to reveal themselves to you. Quiet moments can fill you with inspiration and clarity. That’s what we’ll celebrate today. You can celebrate the expansion of night and embrace silence with inner reflection, new possibilities and pure appreciation for the gifts in your life.

In this episode we are going to create new opportunities to delight in the wisdom of the darkness and feel more centered, calm and at peace within yourself and with your connection to the Divine

In this episode of the Cosmic Coffee Break, Lumari guides you in the DANCING IN THE DARKmeditation. This meditation will help you open a doorway to greater possibility, creativity and joy in your life. Do this mediation at night, in the dark and open to something new and inspirational.

There’s something magical about sitting in the dark. The tempo and pace of life immediately slow down. Our systems know that darkness is the time to slow down, reflect, and move into a place of quiet. We can use this to our advantage. We can use the darkness to experience new levels of reflection and creativity.

Let’s explore the possibilities of quiet celebrations to bring expansion and renewal into our lives. These creative and simple practices will help you tap into a deeper place of being and nourish your inner self with the open vistas of night skies.

In this episode of the Cosmic Coffee Break, Lumari guides you in the FIVE MINUTES OF MIDNIGHTpractice. It is a simple and powerful way you can feel the expansion of night and embrace silence of your own spirit.

Do this mediation at night, in the dark and open to something new and inspirational.

There is so much abundance on our world that it is absurd that we even have scarcity, poverty, suffering and lack. Money Karma from people and nations clouds our vision and prevents us from seeing the true flow of wealth in our world and our lives. When you clear and Heal Your Money Karma, you can more easily increase your money, wealth and success. Lumari shares deep wisdom about Money Karma and how it influences all areas of your life.

This episode of the Cosmic Coffee Break includes Lumari’s Heal Your Money Karma- Heal The World visualization and affirmation and gives you a glimpse into the powerful transformation you can see in your life and the world, when you Heal Your Money Karma.

With JOY, you feel the light giggling inside you. Joy brings appreciation, light-heartedness and a sense of readiness. You are ready to smile, to laugh, to sing, to explore, to dance, to awaken and to share. Joy is calming. Joy is exhilarating. Joy is awakening. Joy is being at peace. Joy is love.

Personally, I think the universe was created through laughter. There was no Big Bang. The Goddess laughed and the Universe was created! The Universe is created through the Laughter of the Goddess.

Do you have a moment to uplift your mood and move into a greater sense of joy?

In this episode of the Cosmic Coffee Break, Lumari guides you in the Breathing JOY meditation. This meditation will lift your spirits, expand your awareness and increase your joy.

Inspiration is a life-altering experience and can guide you to a new awareness. When you experience true inspiration, your life shifts into a higher expression.

Inspiration is not only for Artists, Innovators, Inventors, Makers and Creators.

Inspiration is a life changing experience that lifts you up, gives you a new perspective, lets you feel and know something brilliant.

True Inspiration has the real capacity to open your heart and change our world.

You can experience inspiration every day and inspiration can be an active part of your life. That’s Living Inspired.

When you’re Living Inspired you’re centered in a unique, caring view that goes beyond what is simply present. You have vision of greater possibilities. Living Inspired is living your life from the power, joy and Divine connection of what truly inspires you. When you are Living inspired, your life is filled with purpose and connection.

In this episode of the Cosmic Coffee Break, Lumari shares her Wisdom Teachings about how Living Inspired is Life-Changing

You will gain an inspired and empowered perspective of your own life and increase your joy and possibilities.

Would you like to experience peace, pure, quiet and spacious peace right now?

Peace seems to be very elusive in our world and when you come down to it, it is one of the most appreciated qualities of life. While our world can feel like it’s filled with turmoil, when you have peace your dreams and visions are more possible.

If you can create inner-peace, then whatever is going on around you will not scatter your energy, distract your focus or create static in your well-being.

Peace is a state of calm and ease. It holds a gentle focus where you can be yourself. It’s calm, easy, gentle and strong. Your beauty, love, wisdom, compassion, awareness and light all radiate from your inner peace.

Join us right now, and move into a space of inner peace.

In this episode of the Cosmic Coffee Break, Lumari guides you in the Breathing Peace meditation. This meditation will ease your spirit, relax your thoughts and bring you serenity. Do this meditation any time to ease stress, uplift your spiritual energy and expand your full being.

Do you want to break into a new cycle? If you do, waiting is not an effective option. Waiting for something to happen, is a slow and often unsuccessful process. If you want to move the energy, engage more fully in your life, your soul and your purpose, there’s a more powerful alternative. You can Create A New Opening for something inspirational to happen.

Lumari reveals a special secret practice that will help you create a real space, a real opening for good things to happen in your life. In this Create A New Opening practice and teaching, Lumari will guide you to into a simple, beautiful and profound practice to invite new openings for positive energy and opportunities to come into your life.

Do you want to break into a new cycle? If you do, waiting is not an effective option. Waiting for something to happen, is a slow and often unsuccessful process. If you want to move the energy, engage more fully in your life, your soul and your purpose, there’s a more powerful alternative. You can Create A New Opening for something inspirational to happen.

Lumari reveals a special secret practice that will help you create a real space, a real opening for good things to happen in your life. In this Create A New Opening practice and teaching, Lumari will guide you to into a simple, beautiful and profound practice to invite new openings for positive energy and opportunities to come into your life.

Life is all about change. So what is change? Change is a dance of evolution and transformation. The difficulty is that sometimes we don’t want change and sometimes we don’t know how to change. This creates a resistance that slows down growth, renewal and new opportunities. So how do you change and embrace the changes in your life? You let yourself change.

In this episode Lumari reveals three practices that allow for growth and curiosity, while still honoring the person and soul you are today. Now, you can embrace the changes that will inspire, support and intrigue you.

Life is always about change and right now we are in powerful cycles of global and cosmic change. That means no matter what’s happening in your life, change is there. You cannot get away from the changes. To prepare for change and open to blessing you want to ask new questions. How do you prepare for changes, shifts and transformation in your life? What do you want in this new cycle?

In this episode of the Cosmic Coffee Break, Lumari includes her Prepare for Change. Open to Blessing visualization and meditation to help you celebrate your gifts and vision and make profound leaps in your life.

Acknowledgment is an affirmation and a confirmation. When you acknowledge someone, you recognize their gifts and contribution and declare its truth, essence and reality. It affirms a person’s gifts and actions. It confirms their life. That is huge and that changes lives.

Lumari shares a practice of daily actions you can take to genuinely gives another person the grace of their own being. This practice of Acknowledgment in Action is generosity, compassion, truth and recognition that expands relatedness. This will change your life and change the lives of everyone you meet. The more you do it, the more you will love it. That is a blessing for us all.

Money Karma is the relationship you have with money based on your entire existence as a soul in consciousness. Negative Money Karma can hold you back from your dreams and vision. When you Heal Your Money Karma, you gain a new perspective on your soul purpose. Lumari shares sacred teachings about Money Karma and your soul purpose to help you easily, gracefully and joyfully and make dynamic, powerful and inspiring changes in your life and in our world.

This episode of the Cosmic Coffee Break includes Lumari’s Heal Your Money Karma- Embrace Your Soul Purpose guided meditation, visualization and affirmation to help you to fulfill your own dreams and be a positive influence for others. Imagine the abundant possibilities that await you!

You can create new healing patterns in your life. Every moment is an opportunity to shift into healing and renewal. When you want to increase your health and healing, it’s important to recognize you’re in a process of change. One of the best ways to heal yourself is to heal your old patterns with flexibility and positive energy. Lumari shares new teachings about the healing process and how embracing chaos can bring new, powerful energy, rejuvenation, vitality and freedom into your life. Are you ready to heal the old patterns with greater flexibility and harmony and bring new patterns into play?

Bring the qualities of appreciation into your life and feel truly blessed. Appreciation is an expression of admiration, approval or gratitude. Lumari shares new teachings to help and empower you to take the time and celebrate the beauty, wisdom, delight, value, caring and wonder in your life. By appreciating something or someone, we open to the gifts of life and fill that moment with those gifts.

Today’s episode of the Cosmic Coffee Break includes the Living Inside Appreciation Meditation and Affirmation so you can have more joy, peace and connection, right now.

There are different ways to think about inspiration. You can wait for inspiration to happen or you can actively pursue inspiration and embrace it in your life.

One fabulous way to actively pursue your own inspiration is to make an Inspired Action list. Lumari developed this list to help you live inspired – every day.

To guide you to actively pursue inspiration, Lumari shares powerful questions to help you uncover what inspires you. Then she guides you to create your Inspired Action List so you can tap into the things that light you up and take actions that help you shine.

Resistance is always present and it’s everywhere. There’s something in the way. You feel slow, stuck and probably annoyed. You can’t get there from here. That’s resistance. What if you could distinguish the different types of resistance so you could move forward with greater freedom and success? That would make a huge difference in your life.

Lumari shares very powerful and life-changing distinctions about resistance so you can have direct, informed and empowered influence on resistance in your life. She reveals the THREE STEPS TO OVERCOME RESISTANCES so you can live your purpose and live inspired.

That will help you make profound leaps in your life, while you contribute to the ones you love and to our world.

Are your ready to find your Inspiration? Inspiration is a true gift from the Divine and the guidance, energy and direction from inspiration can lead you to a greater place in your life and help create a better world.

In this episode of the Cosmic Coffee Break, Lumari explores the deeper meaning and energy of Inspiration and guides you in a Living Inspired meditation so you can connect with your greater joy, purpose and fulfillment and live inspired.