Get a great cardio workout with the BCG™ Speed Jump Rope. The jump rope features a steel bearing that provides a smooth, continuous swinging motion and foam grips that offer a comfortable hold. The plastic, nylon and rubber construction offers durability, while the 9' length accommodates most adults.

Features and Benefits

Great for cardio workouts

Plastic, nylon and rubber construction offers durability

Steel bearing for a smooth, continuous swinging motion

Foam handles provide a comfortable hold

9' long

Important Product and Safety Information

Proposition 65 warning for California residents: WARNING - This product contains one or more chemicals known to the State of California to cause cancer and birth defects or other reproductive harm.

Specifications

Material:
Plastic, nylon, rubber, foam, steel

Product depth/length:
9 ft.

What's in the Box

BCG™ Speed Jump Rope

Rated 5 out of
5 by
Balboa1 from
Great beginner jump ropeBought this rope to start off for the price and Beginner training and now moving up to more expensive ones. People giving reviews must have no common sense, Probably because this item doesnt come with barney instructions.All you have to do is pop out EITHER butt cap and its a simple plastic snap that is used for adjusting, And if it slides out of the handle i believe a 5 year old can reassemble it.Great rope for the price!!!!

Date published: 2017-05-05

Rated 4 out of
5 by
FitJag from
Very GoodMy son the college soccer player has used it for a while to rehab. I took it and since I am not very good, I abuse it by landing on it a lot. No issues at all.
I assume you can buy different lenghths. It feel a few inches short for me, but not enough to bother me.

Date published: 2016-03-15

Rated 5 out of
5 by
rabbit0422 from
Great workout!My daughter and I have had this jump rope for a year now. It is still holding up. ...unlike some other reviews on this site. Ours was definitely worth the purchase.

Date published: 2016-02-12

Rated 4 out of
5 by
Caruck from
Works great, easy to adjustYou can adjust rope's length by popping off the plug in the end of one of the handles (doesn't matter which one). You will find a tension slide lock(?) on the rope. Adjust the lock by sliding it down the rope to the desired length and cut off the slack. Note: I did have to use a flat-blade screwdriver to pop off plug.

Date published: 2015-02-25

Rated 1 out of
5 by
DonnyD from
GarbageRope came out of the handle on the first day. Doesn't seem to be any way to reattach. No instructions to shorten if needed. But now it's usless anyway.

Date published: 2015-01-20

Rated 1 out of
5 by
BCJohnson from
Fire the Chinese manufacturer.They just stuck the rope ends in the handles...unattached and the rope comes flying out of the handle on first try. I will never by any BCG product again. After half hour trying to open the handle to attach the rope, I gave up

Date published: 2014-11-09

Rated 4 out of
5 by
sholchak from
Great for the priceI purchased this jump rope about a month ago. Not knowing how expensive jump ropes could get I bought it mostly for the price. It works great, easy grip handles, and being 5'2 it isn't too long for me. So I am happy!

Date published: 2014-10-16

Rated 1 out of
5 by
Avaidya from
Rope made it about five jumps before breakingThis rope made it about five jumps before breaking. As others have said, this rope is simply not durable enough. Also, the rope claims to be adjustable. I assumed that meant that there is a way to adjust the length of the rope. If such a mechanism exists, I can't find it. This product is a waste of money. Buy something else.

Packaging indicates rope to be &quot;adjustable&quot; but no instructions on how to do that. Does anybody know how to adjust it?

Asked by: Tracy1

Depending on the rope, some have a cap that will not unscrew. Rather, you have to pry it open, there are no threads on that type. Use a thin blade, or a screw driver to get the cap loose, in my case used a knife (be careful).