Empowered Prana Flow Yoga is a fluid flowing practice of asana's (yoga postures) which, when combined with the breath can help to build strength, flexibility and endurance. With a pure intention to inspire and empower, Tash offers a space that invites her students to creatively explore and nurture their bodies, be guided by their inner wisdom and express their own flow.

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Sunday, July 30, 2017

Womens Empowerment Half Day Retreat

Sept 17th, 2017

12-4.30pm

Blooming Lotus Yoga, Currimundi, Sunshine Coast

I'm so very honoured to be teaming up with a divine collective of women to offer you a half day retreat.Join in this gathering of women for a liberating and empowering half-day retreat! You will be guided through an afternoon of meditation, free movement, journalling and restorative yoga.This afternoon is for any woman who wants to see her own life and the collective feminine shift for the better. We will gather the courage to be our true selves, find the strength in our vulnerabilities and honour our truth. This is a sweet opportunity to return to the fiercely beautiful feminine within. Lets join together, as women of the world, and create lasting change in our lives, our communities and across the world! Your Facilitators:Aubri Hathaway:: Meditation for Self LoveJessica Basken:: Free Movement For FreedomNatasha Rumble:: Journaling for GuidanceLindy Storee Smith:: Restorative Yoga for Softening.100% of proceeds collected at this retreat go towards Yoga For Freedom, a project that is committed to ending the vicious cycle of sex slavery. At least 20.9 million adults and children are bought and sold worldwide into commercial sexual servitude, forced labor and bonded labor. We need to act and work together to end this!Sunday 17th SeptemberBloomin Lotus Yoga12midday-4.30pmPay what you can (suggested:-between $60 and $120 )Tea and Refreshments provided

Ever intrigued by the nature of the human mind and her desire to understand why
humans think, act and behave the way they do, Natasha majored in Psychology
& Neuroscience at UQ. Her deep cravings for the romance of travel then
found her travelling throughout Asia, Europe and North Africa for 7 years
during which time she explored Islamic, Buddhist and Hindu teachings. During her
nomadic existence - Yoga FOUND HER. Graduating from the Australian College of
Classical yoga in Melbourne in 2005. Her original formal influences were
Classical and Ashtanga Yoga and, over the years she has been inspired by many
others styles, predominantly Shiva Reas' evolutionary form of Prana Flow
Yoga, and more recently Sadie Nardini, of Core-Strength Vinyasa Yoga.Natasha has travelled and assisted with Twee Merrigan for 7 years
and taken Teacher Training with inspiring Global Master Teachers including
Shiva Rea, John Friend, Simon Park, Sadie Nardini, Barbra Noh. Tash has been trained and mentored by Dr Lorin Roche, since 2010. Tash is currently taking training with Camille Maurine in her Meditation Secrets for Women internship.

Tash has taught Yoga in schools since 2005, as she has seen a need to bring the tools of self-awareness, self-care and self-management into the Education System. In collaboration with schools, NFP organisations and other passionate Yoga teachers, Tash founded the Schools Wellness Project - an organisation that delivers quality training, resources and support to Educators.

Tash has become deeply committed to offering yoga and its transformative powers
out into the world. She believes that Yoga is the best therapy and means for
acquiring self knowledge and self-empowerment... Yoga is where Science and
Compassion meet! Natasha enjoys weaving her many passions of life (especially
surfing, music and dance) into her classes and aspires to expose as many people
as possible to experience yoga. Her teaching style combines intense physical
energy with compassionate guidance to turn deep postures into even deeper life
changes

Tash is a registered High School Science and Maths teacher as well as a
certified Childrens Yoga Teacher; She enthusiastically delivers fun and
creative yoga classes to children of all ages.