What we're about

Hopefully you have read The China Study, Food Over Medicine, or WHOLE, How Not to Die, or Forks Over Knives (or seen the movie). This group is here to support each other in our efforts to follow a WFPBL (no-oil)lifestyle, and to give each other recipe ideas and knowledge of places to eat out where we can eat this way easily. I hope to have a topic at each Meet Up: ideas are welcome.

A charge of $1 / member to pay for the Meet Up webpage will be charged at each event.

This is a support & social group dedicated to LEARNING about the prevention, & in many cases reversal of, chronic diseases such as heart disease, cancer, diabetes, osteoporosis, arthritis, MS, Lupus, etc. via a100% LOW FAT, NO OIL, NO ADDED SUGAR, MINIMAL (OR IDEALLY NO) ADDED SALT, "MINIMALLY PROCESSED" WHOLE FOOD, PLANT BASED LIFESTYLE.Our approach is based on the science presented on the dvd's, "Forks Over Knives", "Plant Pure Nation", and "Eating" as well as the ground breaking book, The China Study. For the novice to the benefits of a plant-based diet, we recommend researching the following people via Google, YouTube and other research sources:

How Not to DieEat To LiveThe Rave DietThe Engine 2 DietMy Beef With MeatDr. Neal Barnard's Program For Reversing DiabetesPrevent and Reverse Heart DiseaseThere Is A Cure For DiabetesThe End of DiabetesThe Food Prescription For Better HealthBreaking The Food Seduction21-Day Weight Loss KickstartPower Foods For The BrainThe Cancer Survivor's Guide

LEGAL DISCLAIMER: This group site is not designed to and does not provide medical advice, professional diagnosis, opinion, treatment or services to you or to any other individual. This group site is for educational and personal experience sharing purposes only. Opinions may vary and we can not be held accountable for all such opinions. If you have a medical emergency, you should call 911 or your physician. Never rely on information offered by group members or offered via shared articles, quotes or linkages, in place of seeking professional medical advice.