Exercise on the Flatiron Public Plaza This Summer on Wellness Wednesdays (June 21-August 9)

Join the Flatiron/23rd Street Partnership for Wellness Wednesdays, eight weeks of free fitness classes taught in partnership with local fitness studios. The classes run from 6:30 p.m. to 7:30 p.m. on Wednesday, June 2ist through Wednesday, August 9th. The Flatiron District, often known as the "fitness district," offers a variety of exercise activities, from yoga + barre with exhale to self-defense with Gotham Jiu Jitsu.

Wednesday, June 21st: Yoga + Barre with exhale

RSVP for Yoga + Barre here. Download the release and waiver form for this class here.

Wednesday, June 28th: SIN Crawl with SIN Workouts

SIN Crawl is a circuit-based HIIT (High Intensity Interval Training) full body workout designed by SIN Workout's trainers where participants will hop from station to station.

RSVP for SIN Crawl here. Download the release and waiver form for this class here.

Wednesday, July 5th: Fight Like a Woman: Intelligence and Poise with Gotham Jiu Jitsu

Gotham Jiu Jitsu is sharing the art of self-defense. Within an hour, learn fundamental techniques used to fight back and escape from most situations.

RSVP for Fight Like a Woman here. Download the release and waiver form for this class here.

Wednesday, July 12th: Vinyasa Yoga with New York Health and Racquet Club

Emphasis is on linking breath with movement, strength, and form.

RSVP for Vinyasa Yoga here. Download the release and waiver form for this class here.

Wednesday, July 19th: Happy Hour Dance Cardio with AKT

Dance-based interval training class perfect for students of any level.This class alternates between choreographed combos of dance cardio, toning, and dynamic flexibility sections.

RSVP for Happy Hour Dance Cardio here. Download the release and waiver form for this class here.

Wednesday, July 26th: Zumba with New York Health and Racquet Club

A dynamic fitness program including Latin rhythms, easy-to-follow moves, sculpting, and resistance training.

RSVP for Zumba here. Download the release and waiver form for this class here.

Wednesday, August 2nd: UPDATED! Combat Core with NY Personal Training

This class is a core and strengthening workshop without any equipment, using only your own body weight.

RSVP for Combat Core here. Download the release and waiver form for this class here.

Wednesday, August 9th: UPDATED! Combat Core with NY Personal Training

This class is a core and strengthening workshop without any equipment, using only your own body weight.

RSVP for Combat Core here. Download the release and waiver form for this class here.

Wellness Wednesday fitness classes take place from 6:30 p.m. to 7:30 p.m. on the South Flatiron Public Plaza, on Broadway between 22nd and 23rd Streets. Classes are free and open to the public, but are subject to change due to weather. Follow @FlatironNY on Twitter for updates.

These fitness classes are part of Flatiron Summer Series, a series of free community programming for the neighborhood by the neighborhood, including free tech education classes on Tech Tuesdays, free fitness classes on Wellness Wednesdays, and nostalgic games and performances on Throwback Thursdays. For a full list of free classes, activities, and entertainment on the Flatiron Public Plazas, visit www.FlatironDistrict.nyc/summer2017.

*All participants must fill out and sign the release and waiver in order to participate. Participants under the age of 18 must have a parent or guardian sign the release and waiver. Please bring a printed copy of your signed release and waiver to the registration table prior to class. There will be additional release and waiver forms on site.