There is so much information in todays Trust life entry. The love and wisdom gained each day from Louise Hay is amazing, but todays post is so vast that I plan to go over it in a workshop specifically catered to the topic of personal power!

Here’s what I am called to pull from this day.

Louise states:

“The object is to change what you believe about yourself and the world you live in. It is not the people, places, and things that are creating a problem for you; it is how your are “perceiving and reacting” to these life experiences.”

“Self-approval and self-acceptance in the “now” are the keys to positive change.”

“The point of power is always in the present moment. “

Meaning:

Acknowledging what you are feeling or experiencing in the present moment gives you the power to change from a old pattern and a reactive state, to a responsive shift that would be for your highest good and the highest good of others. You become aware, a witness of what you are feeling and what others are feeling, you pause, you ask questions, you become aware of your defenses. Being able to realize all of this in this present moment allows you to make a shift towards a positive way, a thought or a solution that works for everyone. Your defenses drop away and you become less offended of what is taking place!

I am reminding you here to get out of Dramawood, Victimhood, and Martyrville and take responsibility of your life, your beliefs and your perceptions. This is about accepting where you are in the moment, accepting even the things that are causing the problem or pain. Seeing the problem as a lesson will allow you to in the moment shift the situation for the highest good. It’s a thought and a thought can be changed.

Mind Treatment to today:

I recognize the power of all thoughts that reside within me now. I can create all good and desirable experiences in every moment even when things may seem challenging. I gently recognize how I feel and come from a place of love, acceptance and compassion for myself and anyone involved. I take back my power now and live in the present moment. I release past experiences and live in this moment knowing that I will be provided a loving response from that which creates all good.

All is well and I am gentle with myself as I move through this new thought.

Louise Hays states: “Each one of us has the ability to love ourselves more. Each one of us deserves to be loved. We deserve to live well, to be healthy, to be loved and loving, and to prosper. And that little child within each of us deserves to grow up into a wonderful adult.”

Below are a few pictures that I have taken over the years! I find hearts in some really random places for me they are messages from the universe from divine source that I am surrounded by love. 😆 I hope you enjoy taking a look at them. 🤣 I have so many more lol! Be open an playful with the universe through you inner child today!

Mind treatment for today:

I am surrounded by love! I see myself happy and healthy. I know that I deserve to be loved and I deserve to love myself. I pay attention today for the reminders from the universe that life loves me. I embrace these messages that the universe offers throughout the day and have gratitude for these wondrous synchronicities! I am surrounded by love 💕

Peace be with you and Big L💜VE TO the beautiful you that you are! Carolyn

Today, in the book TRUST LIFE by Louise Hay the statement on mental change is as follows:

“Many start New Years resolutions on the first day of the year but because you don’t make the internal changes, the resolutions fall away very quickly. Until you make the inner changes and are willing to do the mental work, nothing out there is going to change.”
A quote from the Dalai Lama
“With realization of one’s own potential and self-confidence in one’s ability, one can build a better world.”
~ Dalai Lama

My path of personal exploration brings me to the point of saying:

“It all starts inwardly and Within each of us is a better world and if we can tap into that which is within, we tap into seeing a better world into existence”. It starts with changing thought.”

My first intuitive thought here is we must be willing to embrace the mental work to see the depth of our soul, our spirit.

Ultimately, In the search for ourselves; we don’t always know what that looks like and we may feel that we don’t know the questions to ask to get the answers we want. We begin to feel the experience of being lost to the world. Embracing yourself to do the mental work causes us to use the Christian term “Seek and ye shall find”. In those instances it is matter of faith; it’s a matter of a universal knowingness that brings the flow of creation just below the surface into the light (just like the icebergs above:).

This hidden existence guides us to realize we are so much more than we can see on the surface; we have to go deeper to experience the real I Am. We have to look into the depths of our soul of our spirit.

We are the only ones that can dive deep enough to find and explore the authentic I Am, that which is ultimately Our truest self. Others can help guide us, they can be a conduit of information a catalyst for change a facilitator of healing energy in many ways that helps us to shift, but ultimately we have to take on the task and recognize the shift to do our own mental work to release our everyday shadows.

Those shadows keep us from our infinite good! Opening our hearts brings us forward and towards the knowingness of Faith and that life always has our back. It is said nothing comes to us, that all things come through us. This is the process of Law of attraction. Come to the knowingness that all is in our highest good and that we can change the process at any moment!

When we do our mental work and heal that which keeps us in turmoil and in the neighborhoods of Dramawood, Victimhood and Myrtrville we can then experience and connect to the depths of our existence and use our new mental elasticity with our souls purpose and the power of our spirit to create more than we have ever been able to imagine. We have to get raw with ourselves and realize our power to move out of these neighborhoods. These neighborhoods keep us from the infinite depths of our good.

Mind treatment for today:

I lovingly look at the depths within and create that which makes life more expansive and experience more freedom! I see every experience as a lesson with a blessing and I uncover the depths of my soul and spirit to create a higher vibratory inner world, that which then expresses into the outer world. I have a guru within and that guru knows only good for myself. That which I know for myself I can know for others! In the undercurrent of my soul lies all the answers that bring my highest good to fruition. I go beneath the surface of my existence and now stand in mental clarity. I am grounded physically and connected to my soul to intuitively create my highest expression on this earth.

Have a beautiful day and explore your mental talk today! I will announce a new Heal Your Life workshop this evening scheduled for January 26th and 27th to help you kick start this process!

Make time for your bliss. Try to work it into your every day life. If we don’t reconnect to what makes us happy and what truly fuels us we lose our spark for life. Without bliss we forget that life is truly for us to enjoy.

If you’ve forgotten what makes you thrive take time to sit silently and truly listen to your inner wisdom. Make time to go outside and feel the sun on your face. Feel the breeze on your skin. Look at the beautiful world unfolding in front of you.

Never forget that finding and reconnecting to your personal bliss will carry you through life in a more powerful way than you’ve ever imagined.

The Seven Spiritual Laws of Success

By: Deepak Chopra

For over 25 years, Deepak Chopra has been a constant light in my life. He has truly been such an inspiration, with his powerful messages and constant kindness for all. I continue to grow and evolve through his inspirations and his work through, The Chopra Center. I have found so much success in my life because of his book, The Seven Spiritual Laws of Success. I have been called to share my reflections on this wonderful book and how it can bring forth powerful self-awareness. This week, I am going to visit The Law of Pure Potentiality. I will have direct quotes from the book, as well as, I will share the intuitive messages I have received while reading this powerful book (which you will see in purple).

If you are interested in purchasing the full sized book or the pocket guide to keep in your collection and/or to help with following along with this blog please follow the links below to purchase on amazon. *Saha Happyness Inc. currently participates in the Amazon Associate program. I would like for you to be aware that I receive compensation from qualified purchases made through any of the links I post.

What is Pure Potentiality?

Deepak states, “Pure potentiality is pure consciousness; it is the field of all possibilities and infinite creativity…A field of silent, unmoving awareness from which anything is possible.”

I am guided to express that we are each individual manifestations of pure potential. We come from a non-manifested space of the universe, to the manifested space in which we live. As Deepak and Roger Gabriel teach in Primordial Sound Meditation, “This non-manifested space is called the “GAP.” The “GAP” is the non-local space from which we originated; it is where all potential existence is to be manifested into the local world. So, we create what we think, even without realizing it. True power and success is obtained when we become aware of, The Law of Pure Potentiality, and how through clear and direct practice we can manifest our dreams.

“There is no separation between this field of energy and our spiritual essence, our self…When we know that our essential nature is one of pure potentiality, we align with the power that manifests everything in the universe.” -Deepak

The expectations of societal and generational beliefs have created shadows* in the archetypes* that are played out in this physical world and through our idea of what we should be; these beliefs are keeping us from recognizing our highest potential. Our pure potential has been stifled and ignored for so long, we have not been taught that we are pure consciousness, pure spirit or pure manifestation of Divine Source. Nor have we been taught, that we have the ability to create our life in such a way that all of our desires can be obtained effortlessly, or that our pure potential is limitless. We have blindly followed a belief system where this, “all powerful Source” is separate from us; where we believe that we have no control over our destiny and everything that occurs in life is just “luck of the draw,” or bad luck of the draw.” Many have the belief that we are separate from God/Divine Source, that God is outside of ourselves in the heavens somewhere out there, when in reality… We are Divine Source made manifest.

This way of thinking creates separation from our physical and spiritual self, which in turn creates the karmic response to those beliefs. While, I believe that we have karmic matters to work through, I feel that we can move through this process by remembering that we are not separate from our spiritual essence. By unlearning old patterns and reprogramming our belief system we do not have to live these karmic responses for an entire lifetime. We do not have to be karmically pulled into this type of belief system. When we create from this platform of life we feel separated from our field of energy and forget that we are pure consciousness. We become very distant from our Source/Spirit. Our ego becomes strongly attached to the tangled material world. In other words, we can not see past the material world, we lose sight of our true essence. We have a hard time letting go of the past and continue the pattern of creating from those past states. In other words, we are living in the past and creating from that history/past. Our history is important, but we can not create successfully from that space.

In this book Deepak expresses that when we align with the, Law of Pure Potentiality, we allow ourselves to connect to, “the Source of all power, all intelligence, and infinite organizing ability.” This creates the space for our thoughts, dreams and desires to manifest, “success in life depends on knowing who we really are. When our internal reference point is our spirit, our true Self, we experience all the power of our spirit.”

At some point in our life we find that we are not living in the present moment, we are beginning a journey of contemplation and realization. Our Spirit begins to sing!!! It is so excited that our soul is ready to begin its journey to find our truest essence, It is a personal and individual process of realizing your true potential. Somewhere deep inside our spirit opens up and begins calling us to re-connect. This opens the doors for each individual to begin to live and create from a state of pure consciousness. We do this by getting really intimate with ourselves, understanding who we are and that our potential is limitless. The very enlightenment of this is profound! It is time to re-ignite and re-connect to this light within. Allowing ourselves to become aware of this light enriches our soul to the point that it lifts and connects us to our Higher Self, our Spirit, our Source. We can then successfully shine out into the world.

So…Who are we?

We are Divine Source made manifest! We are not separate from Divine Source. We are living a life through this pure potential Source which is an ever growing energetic field of creativity. When we align ourselves with our Source purpose, we then can create from the space of unlimited potential that Deepak is expressing in this book.

How do you connect to Source purpose?

By creating time in your life to re-connect and align with the Source of all power. The Source only wants what is in our highest good and when we align our pure potential with clear heartfelt intentions all things are possible.

It is important to come from our true Spirit Self and remove the power we have given to our fear based ego. We then can hear and connect to our spirit of Divine Source. The ego is a very important part of our survival, but, we need to reel it in sometimes. The ego lives in the subconscious mind and this ego loves to judge and remind us of all it has done to keep us alive. So this, ego normally lives in a fear based state and becomes addicted to the material constructs. When we come to a space of realization that we are allowed to move from this survival based state of material constructs the ego can relax. We can then remind the ego to become a partner with our Higher Self. We are letting the ego know it is time to sit in the sidecar and enjoy the ride. We can then allow Spirit to guide our Soul to create the unlimited potential we desire and deserve.Letting the ego relax is a process of coming to terms with our fears, beliefs, perceptions and judgements. This helps us acknowledge and take responsibility of our creative power. This is how we create the synchronicities that we want to experience in our life. This is pure potentiality. We are now manifesting from a higher state of existence, to draw in a more refined ways of creating the success in life we came here to experience.

Deepak calls this “Self-power” this power “draws things that we want to us; it magnitizes people, situations, and things to support our desires.” You will find that when you can tap into this amazing “self-power” synchronicities will occur in your life.

So, what does self-power mean?

I have been guided to say that self-power is the connection between your physical self and your spirit self. I call this Source-Power. It is a sense of connecting to Spirit Source using all six senses and allowing the soul to create from this space of existence. It is about becoming a witness and observer to what is going on in your daily life…Right NOW! Recognizing how you think, feel, believe, act, react and respond to daily experiences. In other words, Feeling the weather patterns of our life and then creating the environment that embraces your own personal evolution.

A daily practice this week could be to ask yourself these questions:

What does my ‘self talk’ sound like?

What is my belief about abundance?

What are my internal weather patterns?

From what environment do I allow myself to draw my potential?

Asking yourself these questions will allow for a deeper understanding of Self-Power/Source-Power.

You can experience Pure Potentiality by:

Taking time to silently meditate and “Just Be.”

Starting each day in awareness, with a non-judgemental attitude. Be gentle with yourself. Remind yourself throughout the day if you find you have begun to judge yourself, other people or situations. Be aware, acknowledge, forgive and move on.

Take time to connect with nature and observe its natural power and grace.

Send gratitude for ALL things.

Please share your questions, comments, experiences and enlightened synchronicities this week on this page! Share from a judgement free space of love and kindness for all! While we are individual manifestations of Divine Source, we are also one. We are on this earth together and I believe deep in our hearts, we only want peace and the highest outcome for all!

Love and Light!

Carolyn

*If you are interested in finding a good book that is centered around archetypes and shadows please follow the links below:

When do you allow yourself the time to just BE, to flow formlessly through your day?

Take some time to explore the Sacral Chakra – which is known as the space of creativity. This is where your creative energy flows to and from.

The element this Chakra is connected to is water.

Flow freely, connect to the channel of life and creativity.

When your Sacral Chakra is blocked you become numb to your emotions, passions and desires.

When you have a balanced and unblocked Sacral you allow your emotions to flow freely, and when this occurs your creative energy will flow abundantly.

Evaluate your Sacral Chakra by simply answering YES or NO to the questions below. If you answered no to more than four of the questions your Sacral is imbalance. If you answer yes to more than four of the questions, then you are balanced in the Sacral center.

I easily express my emotions – they feel free and flowing

I have an abundance of healthy, sensual pleasures in my life.

I ensure that I am always hydrated and I enjoy drinking water.

I can identify what I need, and ask for it.

I enjoy a stimulating and healthy sexual relationship.

I love to dance, moving with music feels good to me.

I am in touch with my sensitive side.

You can begin to balance your Sacral by doing some of the following things:

Go swimming and play in the water.

Take a bath using oils and incense- Rose, Sandalwood and Rose Geranium oil are best.

Take pleasure in cooking meals and really tune into the smells and taste.

Invoke your inner child and play.

Take time to color and create.

Your mind is always working, always creating new ideas. You have been perfectly designed to manifest your thoughts. It is up to you to remove the chatter from your mind and to open space within to achieve your pure potentiality.

“Transformation literally means going beyond your form” – Wayne Dyer

Just as the caterpillar transforms into the butterfly, you too can work to transform your life. The caterpillar builds its cozy cocoon to begin its metamorphosis into the butterfly. The caterpillar does not just become the butterfly, it takes work and time for this transformation to occur, just as it takes work and time to transform your life. For this transformation to occur the caterpillar takes steps to set up and create the pathway to its beautiful future. Just as it takes us setting up a pathway to the future we want.

Ok…well how do I do this, you are probably asking yourself?

The first step is to ask yourself some simple questions:

Do you want to transform your life and begin Believing and Receiving?

Would you like to Change Your Thinking and Change Your Life?

We must know what we truly want before we can set up our pathway to transformation. You have to believe that you can receive what you want in life. You must be prepared to be honest with yourself, and open to changing the way you think.

The next Step?

Just like the caterpillar, you have to put in the work. You have to build yourself up just as the caterpillar builds up its cocoon. You have to practice changing your thoughts and setting the right intentions. Put in the self work and you will see that you can transform your life.

Here at Saha Happyness, I use several different modalities to guide you through this process. As a “Heal your Life Coach” I host workshops that help you uncover old patterns, that no longer serve you. During the workshop you learn how to heal old wounds and create new life changing patterns. If you would be interested in more information please check out my website and send me an email at: