Description:

Designed with beginners in mind, this class combines foundational yoga postures with breath control. Mindful movements allow for increased body awareness and improved range-of-motion, while the slower pace allows time to refine alignment and increase flexibility. (Beginner)

Description:

Designed with beginners in mind, this class combines foundational yoga postures with breath control. Mindful movements allow for increased body awareness and improved range-of-motion, while the slower pace allows time to refine alignment and increase flexibility. (Beginner)

Description:

Designed with beginners in mind, this class combines foundational yoga postures with breath control. Mindful movements allow for increased body awareness and improved range-of-motion, while the slower pace allows time to refine alignment and increase flexibility. (Beginner)

Description:

Designed with beginners in mind, this class combines foundational yoga postures with breath control. Mindful movements allow for increased body awareness and improved range-of-motion, while the slower pace allows time to refine alignment and increase flexibility. (Beginner)

Description:

Designed with beginners in mind, this class combines foundational yoga postures with breath control. Mindful movements allow for increased body awareness and improved range-of-motion, while the slower pace allows time to refine alignment and increase flexibility. (Beginner)