Lunch and Learns

This is a FREE Service We Offer!

We Come To You! We offer FREE Lunch and Learns

We have a mission to help our local community get healthier and stronger! We offer free Lunch and Learns for your staff, church group, youth teams, or any group that would benefit from health education! Let us come and provide an interactive, educational and always entertaining, training on any of the following topics:

5 Steps to Healthier Living

Meal Planning on a Budget

Keys to Keto

Label Reading 101

Building a Stronger Athlete (for youth sports teams, also includes and session for parents)

FREE Wellness Workshops

Thank you for your interest in Ideal Weight Management. We welcome you to come in and see us! We offer FREE Wellness Workshops typically on the second and fourth Tuesdays of the month. Seating is limited, so call us at (352) 327-4120 or register online and reserve your space today!