Jennifer Lopez Just Threw Down An Epic ‘World Of Dance’ Challenge

You already know Jennifer Lopez is pretty much the queen of everything—music, love, fitness…the list goes on (and on). Well, she’s also a producer and judge on World of Dance, and she wants to see what kind of moves you’ve got.

J. Lo just threw down the gauntlet to World of Dance fans on Instagram. The challenge? Show off your best dance moves on social media. The directions are pretty simple, per J. Lo: Film yourself working it on the dance floor (or, ya know, your living room), post it on Instagram and/or TikTok, and make sure to use hashtag #WODChallenge. That’s it!

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Okay, yes—this is another J. Lo challenge at a time when you’re probably still recovering from trying her intense no-carbs, no-sugar 10-day challenge (same).

ICYMI, here's what went down during J.Lo and A-Rod's 10-day challenge:

But this challenge could be a BFD for you.

Not only could it get you noticed by World of Dance producers (including J. Lo), but Jennifer recently said on Jimmy Kimmel Live that she’s bringing some former contestants on her upcoming "It’s My Party: The Live Celebration" tour.

So, your awesome Insta video could help you land a spot on a future tour with J. Lo—just saying. Plus, it's a lot more fun than the low-carb challenge.

This isn’t the first time J. Lo has challenged people to show off their moves. Last year, she asked people on Twitter to post a video of themselves breaking it down every day, teasing "who knows what surprises may be in your future." (Now we know! Dancing on tour with freaking J. Lo!!!)

Since J. Lo just asked people to submit their challenges, you've got a little time to think of the perfect choreo to blow her away. And if you need some inspo, peep these amazing videos from last year's challenge:

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Korin MillerKorin Miller is a freelance writer specializing in general wellness, sexual health and relationships, and lifestyle trends, with work appearing in Men’s Health, Women’s Health, Self, Glamour, and more.

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