Brazilian Style Black Beans [Vegan, Gluten-Free]

Brazilian Style Black Beans [Vegan, Gluten-Free]

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These beans are intensely savory, perfectly spiced, and cooked until tender, rich and fragrant with deepened flavors. It’s also hearty and nutritious, and highly adaptable if you want to use your favorite spices or toss in some wholesome greens and vegetables. For a creamier texture, blend a cup of stew (just before it’s done cooking) until it’s smooth and add it back in. It makes an awesome meal on its own, with a hunk of good bread, or you could serve it like it’s traditionally done with white rice.

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Nutritional Information

Total Calories: 1696 | Total Carbs: 248 g | Total Fat: 42 g | Total Protein: 85 g | Total Sodium: 71 g | Total Sugar: 21 g Note: The information shown is based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.