One in five Australians are affected by mental illness every year, with one of the most common of these being depression. It touches people of all ages and from all walks of life, and places an enormous burden on individuals, families, workplaces and the health system.

Living with the ‘black dog’ (as Winston Churchill labeled his depression) can be overwhelming, a feeling of being trapped in a dark haze. It can manifest as extreme lethargy, irritability or sadness. In extreme cases, it can result in thoughts of suicide or self-harm. But there is hope.

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Published by Emma Lovell

My name is Emma and I'm a busy gal. Owner and Director of Lovelly Communications, I specialise in marketing and social media promotions. I also run a business called Lovelly Pet Sitters, we care for pets as if they are our own. Somehow, I also find plenty of time to travel! Blessed to run businesses that give me the freedom to follow my true passion, travel! I'm happiest when I'm having new experiences. Whether it's a new cafe down the road, a bucket list item like Everest Base Camp or seeing friends in another city, I truly love travelling! So please join me in my many adventures across my many sites. And please do contact me for information on any of the above!
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