Today I started a day treatment program at the suggestion of my psychiatrist for depression and other assorted issues of my life. It’s not as bad as I thought it’d be. In fact, it’s good. Group therapy, psychoeducational groups, eventually meeting a therapist and psychiatrist there too. And structure in my life. 9 AM to 3:15 PM every day.

Why did no one tell me about this option earlier? I wasted a lot of time hiding and escaping into my own world.

I watched my tendency to want to help others, help people who are in group there, as usual forgetting that I myself am there to make some changes in my life.

We did a SoulCollage session, I liked it, will upload a photo of mine soon.

And as I gently toss and turn your words inside my head,
I see a thousand shades of hue.
A silken thread of thought, moving straight ahead, swoons around
and splits into two.
The enmeshed twigs of a magnolia,
your fingers intertwined in mine.
Two rivulets swirling together,
in an ocean of endless time.

Who wrote this? Do you know? Can you tell me?

Someone sent it to me a few years ago, and I didn’t ask him then. We went our separate ways since, and

What do you seek?

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A Quote to Ponder

It is wrong to think that love comes from long companionship and persevering courtship. Love is the offspring of spiritual affinity and unless that affinity is created in a moment, it will not be created for years or even generations. Kahlil Gibran