The Problem With Diet ‘Rules’ with Dr. Jade Teta

We have to honor our individuality in weight loss regimens, says naturopathic physician and weight loss trainer Dr. Jade Teta. Join Dr. Teta for a discussion on the nuances of weight loss, how to hack your own metabolism for a regimen that best suits you, and what diet pitfalls to avoid. Learn the science behind foods that trigger unhealthy eating and the role our psyche plays in dieting.

Passionate about nutrition from a young age, Dr. Teta first started crafting nutrition programs for friends and family at 15. Teta earned a bachelor’s degree in biochemistry before attending Bastyr University for his doctorate in naturopathic medicine. He and his brother Dr. Keoni Teta are the founders and developers of the Metabolic Effect Diet book. Visit their Metabolic Effect website and check out their most recent book, “Lose Weight Here.”

PaleoHacks Team

PaleoHacks is an online paleo diet community that promotes a healthy lifestyles through primal methods. PaleoHacks started as a way for people share recipes, ideas and general opinions about the Paleolithic lifestyle. Now, whether it be the paleo diet, physical fitness or overall wellness, PaleoHacks has evolved into an online resource for healthy living. check us out on Facebook.