Saturday, March 9, 2013

I LOVE Italian food and I LOVE spaghetti! This totally cured my craving and it was so filling and healthy!

"Spaghetti" with Meat Sauce

2 T EVOO

1 cup carrots, chopped

1 cup yellow onion, chopped fine

1 cup zucchini, chopped

1 green bell pepper, chopped

2 cups mushrooms

1 lb grass-fed ground beef

1 lb no casing Italian Sausage

28 oz organic crushed tomatoes

28 ounces organic whole peeled tomatoes

2 large garlic cloves, crushed

2 T Oregano

1 T Basil

1 T black pepper

Place the EVOO in the bottom of the crockpot and turn it on low

Chop all the veggies and add to the Crockpot

In a large skillet, brown the Italian Sausage and ground beef until it has minimal pink. DO NOT over cook where it is all brown and crumbly...remember...it is about to get slow cooked! :) Add the meat to the Crockpot.

Add all the remaining ingredients and give it a few stirs to incorporate all the flavors!