Category: Natural alternatives

Muscle pain is most frequently associated with muscle tension, overuse, or injury sustained during exercise or physically demanding work. It may also point to deep seated emotional issues that have not been addressed. Here are some tips for easing muscular pain. Addressing the physical muscle tightness Some natural ways of…

We often have reps drop in with products they think could be a good match for what we offer at Totally Sound Health, which is how I came across A Buzz from the Bees Healing Balm. I am grateful that Sophie did drop in a sample for us to test…

I am a firm believer in treating the root cause of a problem rather than band-aiding the symptoms. That’s one of the reasons why I work with Sound Therapy, as one simple method helps rehabilitate the ear and calm the nervous system with the nett result being positive impact in…

When my children (aged 2 and 3) have difficulty settling at night, I have often found that using Sound Therapy soothes them and helps them get off to sleep. Even so, our experience last night totally blew me away. Little Eva (our 2 year old) has been unwell for several…

With my Sound Therapy work, I regularly come across people who have problems with chronic sinusitis. So I was particularly interested by this bit of research I came across today: “Reflexology massage” was found to be as effective as nasal irrigation for alleviation of chronic sinusitis in a University of…