On the subject of having balanced diet and nutrition, and staying fit by working out, there are some herbal natural slimming aids which we can benefit from – in the fat burning and weight loss department. Shifting stubborn fat is one common problem area for both men and women. Natural Weight supplements on top of a healthy balanced diet and workout regime are a great natural way to aid slimming and raising your metabolism to burn fat, and curb hunger pangs between meals.

The renowned herbal slimming range from Nature`s Way is now available in the UK. Previously only available in the US, the supplements African Mango, White Kidney Bean Extract, Green Coffee Bean have been available since April across the UK. The extracts all have a long history of use to aid slimming and their weight loss properties have been celebrated by thousands of users across the globe.

The Nature`s Way slimming range allows you to choose the extract that suits your weight loss needs based on their unique weight loss properties.

I have been taking African Mango recently, over the last 6 weeks, as I have stubborn areas of fat on my stomach area. With my healthy balanced nutrition and diet and workout regime, I wanted to try it. Just around my lower abdominal area, I tend to store fat. I did notice that taking this diet aid did help reduce my cravings and urges to snack in between meals.

As an athlete on diet prep and training for my bikini competitions, I am also a busy working mum, juggling all my responsibilities. It can be stressful at times, and over the last 12 -16 weeks I have been focusing on reducing my body fat percentage and weight. I have been on a diet to strip body fat to show my muscle gains over the last 7 months training and dieting. But the stomach area is the hardest area to shift stubborn fat. Whilst the scales are not always an accurate guide for weight or fat loss, they say muscle weighs more than fat and water-weight also tip the scales too.

So if it is your stomach that is your problem area, and where you tend to store fat, then African Mango is the extract for you.

African Mango seed extract contains the active ingredient Irvingia gabonensis, which targets fat cell growth and may help increase the breakdown of fats. Many people will use African Mango to help control their food intake as it also may help to shrink your urge to snack.

Two other Nature`s Way herbal extracts aid for weight loss are Green Coffee Bean and White Kidney Bean.

Green Coffee Bean contains high concentrations of chlorogenic acids that may help influence glucose and fat metabolism, in addition to providing other health benefits. The extract is most popular natural weight loss supplement in the US and currently makes up 12% of sales in the weight loss category.

White Kidney bean is great for you if you have a large intake of ‘bad’ carbohydrates such as white pasta; bread and all things potato are your downfall. The extract is known as a cab-blocker and which may be effective as slowing the body`s absorption of carbohydrates and reducing the calorific intake of starchy foods. A 2004 study of 50 obese adults found that White Kidney Bean increased weight loss by 129 percent.