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i'm still a bit ill after Øya last week and i'm meant to go another festival in a different city tomorrow to catch best coast on friday but now we're all real worried that they might be cancelling. that'd be a lot of money spent on NOTHING for my part.

Anyway, hopefully persuaded a friend i've not seen for some time for a day out in London tomorrow. Super 8 @ IMAX, Press Photographer's Year 2011 exhibition at the National Theatre, maybe some Boris biking in Hyde Park and Project Nim later.

I decided to make what I could with what I have in the house, but I did buy some sea bass which is massively cheating but anyway. I made courgette, brocolli and broad bean cake thingies with chilli and garlic and the sea bass served on top with loads of lemon.

Now I'm just making a pistachion, almond and lemon cake and as I'm waiting for it to bake I'm making an almondy, lemony syrup to pour over when it's done.

I would totally be asking myself out right now if this was a dinner date.

went home with him at the weekend, and we've been chatting a bit on facebook because we're real grownups, and now i'm seeing him again after i've been on my best coast adventure! i normally hate date-like things as well but i think this will be ok!

i just enjoyed a coffee made with a free sample from Starbucks. However, back on the downside I ate some cookies and didn't take insulin for them, so my blood sugar is going to be high. I could take some insulin now, but it's 2 1/2 metres away from my desk and in half an hour I'll need to go over there for epilepsy pills, so I'll just wait until then and it make it a general medical trip across the room.

It's just my long running music blog (http://sweepingthenation.blogspot.com/) downsized, but it fits its content better. Before November I'll be into posting pictures of cats that look like William G Stewart.

I made sausage, leek and butter bean casserole for my parents tonight (I'm at home for a week, my very short summer holidays innit). It was pretty good.

Now I'm playing FM11, which I've annoyingly got back into this week after a good couple of months abstinence. Might watch the film version of Less Than Zero on Sky later. Although it's not meant to be very good. AH JUS' DON' KNOW.

i feel a bit ill today but really is nothing to complain about giving recent health events.

Food? mmm sounds amazing Scout! tonight i made homemade wedges done with some spices and garlic, steak burgers with lovely herbs, and a nice onion gravy (i made loads to do the chops tomorrow night) mmmmmmmm

just lazing about doing frig all, bored out of my skull.. i should really write a song or something.