3. Don't drink tea—— Because tea leaves contain a high content of acid.
This substance will cause the protein content in the food we consume to
be hundred thus difficult to digest.

4. Don't loosen your belt———- Loosening the belt after meal will easily cause the intestine to be twisted and blocked.

5. Don't bathe———- ——- Bathing after meal will cause the increase of
blood flow to the hands, legs and body thus the amount of blood around
the stomach will therefore decrease, this will weaken the digestive
system in our stomach.

6. Don't walk about———- — People always say that after a meal walk a
hundred steps and you will live till 99. In actual fact this is not
true. Walking will cause the digestive system to be unable to absorb the
nutrition from the food we intake.

7. Don't sleep immediately—- ——-- The food we intake will not be to
digest properly. Thus will lead to gastric and infection in our
intestine.
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