103.7 The Hawk » Healthhttp://kmhk.com
The Classic Rock StationTue, 31 Mar 2015 20:41:59 +0000en-UShourly1http://wordpress.org/?v=3.4.2http://kmhk.com/files/2011/11/logo.png103.7 The Hawkhttp://kmhk.com
Five Things You Shouldn't Do Right Before Bedhttp://kmhk.com/five-things-you-shouldnt-do-right-before-bed/
http://kmhk.com/five-things-you-shouldnt-do-right-before-bed/#commentsMon, 16 Mar 2015 12:00:11 +0000Harvhttp://newstalk955.com/?p=226944Continue reading…]]>You probably know that staring at your phone before bed can keep you awake, because your brain thinks the light it gives off is sunlight. But here are five things you shouldn't do before bed that you might not know about

]]>http://kmhk.com/five-things-you-shouldnt-do-right-before-bed/feed/0getty imagesSign of the Apocalypse? McDonald's Is Adding Kale to Their Menuhttp://kmhk.com/sign-of-the-apocalypse-mcdonalds-is-adding-kale-to-their-menu/
http://kmhk.com/sign-of-the-apocalypse-mcdonalds-is-adding-kale-to-their-menu/#commentsWed, 11 Mar 2015 14:25:20 +0000Harvhttp://newstalk955.com/?p=226666Continue reading…]]>McDonald's ran a commercial in January called "The Unapologetic Big Mac." It's the one that said, quote, "You can't get juiciness like this from soy or quinoa. This is not Greek yogurt."

]]>http://kmhk.com/sign-of-the-apocalypse-mcdonalds-is-adding-kale-to-their-menu/feed/0How Much Sleep Do You Get a Night? [POLL]http://kmhk.com/how-much-sleep-do-you-get-a-night-poll/
http://kmhk.com/how-much-sleep-do-you-get-a-night-poll/#commentsWed, 25 Feb 2015 18:06:21 +0000Townsquare Staffhttp://totalnewswire.com/?p=12257Continue reading…]]>There are 24 hours in a day and not enough of them are dedicated to recharging our battery.

]]>http://kmhk.com/how-much-sleep-do-you-get-a-night-poll/feed/0iStockBusted: 8 Common Heart-Disease Mythshttp://kmhk.com/busted-8-common-heart-disease-myths/
http://kmhk.com/busted-8-common-heart-disease-myths/#commentsFri, 20 Feb 2015 21:24:33 +0000Kathy Landinhttp://totalnewswire.com/?p=12232Continue reading…]]>Heart disease is often referred to as a "silent killer" because so many people don't realize they're at risk or have cardiovascular health issues. The malady kills about 2,200 Americans every day, making heart disease deadlier than all forms of cancer combined. And yet, there are still so many myths about heart disease floating around.

]]>http://kmhk.com/busted-8-common-heart-disease-myths/feed/0Wavebreak5 Exercises to Improve Your Heart Healthhttp://kmhk.com/best-exercises-for-your-heart/
http://kmhk.com/best-exercises-for-your-heart/#commentsTue, 17 Feb 2015 20:28:36 +0000Kathy Landinhttp://totalnewswire.com/?p=12219Continue reading…]]>Experts will tell you that being active and getting 30 minutes of moderate exercise five times a week will improve your health. Active people tend to be fitter and generally enjoy better health. But if you're concerned about your risk of heart disease due to past issues or a family history, there are ways that exercise can help reduce that risk.

]]>http://kmhk.com/best-exercises-for-your-heart/feed/0iStock7 Foods You Should Be Eating for a Healthy Hearthttp://kmhk.com/7-foods-you-should-be-eating-for-a-healthy-heart/
http://kmhk.com/7-foods-you-should-be-eating-for-a-healthy-heart/#commentsMon, 09 Feb 2015 17:11:13 +0000Kathy Landinhttp://totalnewswire.com/?p=12190Continue reading…]]>Heart Health can be as simple as making some changes to your diet. Consider adding more of these seven foods to your plate for their heart-health benefits.

]]>http://kmhk.com/science-proves-fat-bottomed-girls-make-the-rockin-world-go-round/feed/0Hulton Archive, Getty ImagesSmoking Will Cost the Average Montanan Nearly $1.4 Million During Their Lifetimehttp://kmhk.com/smoking-will-cost-the-average-montanan-nearly-1-4-million-during-their-lifetime/
http://kmhk.com/smoking-will-cost-the-average-montanan-nearly-1-4-million-during-their-lifetime/#commentsTue, 20 Jan 2015 16:27:17 +0000Rick Roddamhttp://kmhk.com/?p=286801Continue reading…]]>In conjunction with Tobacco-Free Awareness Week, the personal finance social network WalletHub released a study analyzing the Financial Cost of Smoking By State. According to their research, cigarettes will cost the average Montana smoker an extra $1,370,191 during their

]]>http://kmhk.com/smoking-will-cost-the-average-montanan-nearly-1-4-million-during-their-lifetime/feed/0Pascal Le Segretain, Getty ImagesResearch Proves Your Slave Driving Boss Is Driving You to Drinkhttp://kmhk.com/research-proves-your-slave-driving-boss-is-driving-you-to-drink/
http://kmhk.com/research-proves-your-slave-driving-boss-is-driving-you-to-drink/#commentsMon, 19 Jan 2015 16:13:03 +0000Rick Roddamhttp://kingfm.com/?p=369259Continue reading…]]>After a long day at work, do you like to unwind with an adult beverage? Let go of the guilt. A new study shows that your slave driving bosses are responsible for your excessive alcohol consumption.

According to a recent article published in the British Medical Journal, people who work more than 40 hours per week drink more

]]>http://kmhk.com/research-proves-your-slave-driving-boss-is-driving-you-to-drink/feed/0George Marks, Retrofile, Getty ImagesHow to Get the Most Out of the Affordable Care Acthttp://kmhk.com/how-to-get-the-most-out-of-the-affordable-care-act/
http://kmhk.com/how-to-get-the-most-out-of-the-affordable-care-act/#commentsMon, 24 Nov 2014 17:15:26 +0000Kathy Landinhttp://totalnewswire.com/?p=11743Continue reading…]]>Keep these five tips in mind in order to get the best coverage without overpaying.

]]>http://kmhk.com/french-kissing-is-dirty-business-now-we-know-how-dirty/feed/0PhotodiscEbola Explained — Simple Talk About How Ebola Takes Over Its Victims [VIDEO]http://kmhk.com/how-ebola-works-video/
http://kmhk.com/how-ebola-works-video/#commentsMon, 10 Nov 2014 16:28:53 +0000Kathy Landinhttp://totalnewswire.com/?p=11652Continue reading…]]>Ebola may not be dominating headlines the way it did a few weeks ago, but it's still a good time to make sure we all understand exactly how this deadly virus works.

]]>http://kmhk.com/how-ebola-works-video/feed/0YouTube / KurzgesagtCut Your Risk of Kidney Stones With More Water and Less Sodahttp://kmhk.com/cut-your-risk-of-kidney-stones-with-more-water-and-less-soda/
http://kmhk.com/cut-your-risk-of-kidney-stones-with-more-water-and-less-soda/#commentsWed, 05 Nov 2014 21:50:00 +0000Kathy Landinhttp://totalnewswire.com/?p=11615Continue reading…]]>A new study shows reduced risk for kidney stones if you drink more water and less soda.

]]>http://kmhk.com/cut-your-risk-of-kidney-stones-with-more-water-and-less-soda/feed/0iStockIt's Time to Rethink These Breast Cancer Mythshttp://kmhk.com/its-time-to-rethink-these-breast-cancer-myths/
http://kmhk.com/its-time-to-rethink-these-breast-cancer-myths/#commentsFri, 31 Oct 2014 19:18:26 +0000Kathy Landinhttp://totalnewswire.com/?p=11561Continue reading…]]>Too many myths exist about the risk, contraction and treatment of breast cancer. It's time to put five of them to rest.

]]>http://kmhk.com/its-time-to-rethink-these-breast-cancer-myths/feed/0iStockWarning: That Ebola Cure You Found Online Isn't an Ebola Curehttp://kmhk.com/warning-that-ebola-cure-you-found-online-isnt-an-ebola-cure/
http://kmhk.com/warning-that-ebola-cure-you-found-online-isnt-an-ebola-cure/#commentsWed, 29 Oct 2014 19:36:19 +0000Kathy Landinhttp://totalnewswire.com/?p=11519Continue reading…]]>While there are companies pedaling them, there are no legitimate cures for Ebola to be found online.

]]>http://kmhk.com/if-youre-in-your-golden-years-its-time-to-drink-up-to-remember/feed/0iStockMom Escorted Out of Hospital Waiting Room for Breastfeedinghttp://kmhk.com/mother-kicked-from-umc-breastfeeding/
http://kmhk.com/mother-kicked-from-umc-breastfeeding/#commentsFri, 24 Oct 2014 13:00:03 +0000Driverhttp://kfmx.com/?p=299035Continue reading…]]>A mom who was breastfeeding her four-month-old baby while waiting to see a doctor at Lubbock's University Medical Center (Texas) was escorted out by security for refusing to stop, leave or cover up.