Seriously. I'm not joking. When I popped my back last year, my chiro had me on that thing for 5 minutes after every adjustment. The trick is to keep your feet up and your hands in front of you or behind your neck. So the only thing you have to balance yourself are your lower back and hips (specially the glutes).

You might squat till your heart content and think you know how to activate the glutes, but dude, this device really gets you to trigger muscles you didn't you had in your hips. I did make a difference in improving my sitting posture.

Having said that, the commercial is fucking stupid, sexist, and lame beyond redemption. The iGallop is a decent, legit rehab device, but the commercial doesn't make it justice, and in fact, robs it of any legitimacy in the eyes of potential users.

Whoever marketing genius that came up with it needs to have a family of angry porcupines shoved up his ass for punishment.

The street argument is retarded. BJJ is so much overkill for the street that its ridiculous. Unless you're the idiot that picks a fight with the high school wrestling team, barring knife or gun play, the opponent shouldn't make it past double leg + ground and pound - Osiris

Do any of you recall that weight loss/muscle stimulator belt that would send some sort of electrical shocks into your body? This thing was suppose to burn fat and also stimulate muscle growth, ha what a rip off.

Whoever marketing genius that came up with it needs to have a family of angry porcupines shoved up his ass for punishment.

a whole family??? that's pretty harsh.

Do any of you recall that weight loss/muscle stimulator belt that would send some sort of electrical shocks into your body? This thing was suppose to burn fat and also stimulate muscle growth, ha what a rip off.

an ex girlfriend had one of those. i put it around my waist and it felt like it was burning my skin off.