In a Nutshell

The Fine Print

Promotional value expires 90 days after purchase. Amount paid never expires.Limit 1 per person, may buy 1 additional as gift. Limit 1 per visit. Valid only for option purchased. Registration required. May be repurchased every 90 days. Private party option valid only Monday-Friday.Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

Choose from Four Options

Pole Perfect Fitness

At Pole Perfect Fitness, women of all experience levels learn how to spin and twirl seductively as they burn calories, strengthen cores, and release inhibitions through a schedule of 90-minute, nudity-free pole-fitness classes. Intro classes begin with stretches, floor exercises, and basic movements that loosen limbs for future flips and vertical spins, and level-one Fundamentals workouts guide students toward their very first spins, glides, and daredevil corkscrews. Building off lessons from the previous course, level-two Essentials classes refine movements by focusing on body posturing, pole approach, and transitions between movements, preparing pole spinners for the next progression. Level-three Beginner lessons enhance techniques by fortifying dancers' upper-body, abdominal, and quad strength so that, like driving with a sandwich, they can execute their course of action one-handed.