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Periods of growth are painful, yet necessary.

Some periods of growth can be very painful, yet necessary – just like the growing pains we experienced in our bodies as kids. But the growing pains we now go through as adults aren’t physical but rather emotional, mental, or spiritual. Our transformations usually come through painful life changing experiences that shape our circumstance, mould our behaviour, or shift our paradigm. And in turn, they’re suppose to shed light into who we are and transform us into the person we need to become for our journey. May we grow stronger, wiser, and more compassionate through our growth spurts.