Health and Vitality Through Healthy Juicing Recipes...The Way Nature Intended! When it comes to health, everyone knows that fruits and vegetables contain all the essential and powerful nutrients that not only increase your health and vitality, but they can make your whole body function and feel better. The problem many face is they simply don't the time to really enjoy fruits and vegetables, or if they do, they only eat one or two a day (or any at all!) on a regular basis.

Power-Packed Nutrition To Help Lose Weightand Boost Energy!

Juicing for weight loss and health from fruits and vegetables is one of the easiest and most TASTY ways to not only give your body what it loves, but it'll help you lose those extra pounds naturally and take your daily energy levels to a whole new level! By combining both fruits and vegetables, and only juicing them, you get MULTIPLEfruits/vegetables in one easy serving to give your body that boost it has been craving all through healthy juicing and weight loss. Juicing For Weight Loss and HealthHas It All!In this easy-to-read guide of weight loss juicing recipes, you'll find everything you need to know all about the juicing diet. No need to buy multiple books, or recipe guides.

You only need this juicing recipes book.

All the "good stuff" you need is contained in this one fundamental guide for healthy juicing recipes including...·An Explanation on Exactly WHAT Juicing ForHealth Is!

Health and Vitality Through Healthy Juicing Recipes...The Way Nature Intended! When it comes to health, everyone knows that fruits and vegetables contain all the essential and powerful nutrients that not only increase your health and vitality, but they can make your whole body function and feel better. The problem many face is they simply don't the time to really enjoy fruits and vegetables, or if they do, they only eat one or two a day (or any at all!) on a regular basis.

Power-Packed Nutrition To Help Lose Weightand Boost Energy!

Juicing for weight loss and health from fruits and vegetables is one of the easiest and most TASTY ways to not only give your body what it loves, but it'll help you lose those extra pounds naturally and take your daily energy levels to a whole new level! By combining both fruits and vegetables, and only juicing them, you get MULTIPLEfruits/vegetables in one easy serving to give your body that boost it has been craving all through healthy juicing and weight loss. Juicing For Weight Loss and HealthHas It All!In this easy-to-read guide of weight loss juicing recipes, you'll find everything you need to know all about the juicing diet. No need to buy multiple books, or recipe guides.

You only need this juicing recipes book.

All the "good stuff" you need is contained in this one fundamental guide for healthy juicing recipes including...·An Explanation on Exactly WHAT Juicing ForHealth Is!

Editorial Reviews

Review

5.0
out of 5 stars 'Great content!, January 18, 2014 By Stefan Hall - Amazon Reviewer Format: Kindle Edition|Amazon Verified
Purchase - This book came in handy with my new Breville juicer that I received
during the holidays. I've already tried out 3 different juicing recipes. I'm
going to try and make a habit out of using my juicer each morning before
hitting the gym!

From the Author

My book Juicing
Recipes For Weight Loss And Health was written to introduce everyone to
the benefits of juicing.
Juicing is a
great way to get a higher level of quality nutrition.With many nutrition authorities recommend 6
to 8 servings of fruits and vegetables every day, it is a good thing that
juicing provides an easy way to achieve the ideal quantities for good
health.

I have read books on juicing and books on smoothies and books on why we should juice, etc, but this book is the first I've read which puts it all together in one book. If you buy this book, you really don't need any of the others. It covers everything you need to know about why you should be juicing and how to do it. I especially liked the section on smoothies because they are my favorite.

This book came in handy with my new Breville juicer that I received during the holidays. I've already tried out 3 different juicing recipes. I'm going to try and make a habit out of using my juicer each morning before hitting the gym!

Since starting my green smoothie regimen as I saw on Dr. Oz, I’ve been interested in how I can better use my blender to eat more healthily (and not take half the day preparing complicated meals), so when I saw this book I had to grab it! And I’m so glad I did! This book takes you through everything you need to know to understand how juicing works, why it’s good for you, and most importantly, how to do it without breaking your bank or spending all day in the kitchen.

I especially appreciated the responsible approach the author took towards explaining potential pitfalls in adding juicing to your personal diet plan. From giving tips on how to maintain a balanced diet including keeping the fiber that you lose from discarding the skins in the juicing process to how to pick a good juicer and how to properly maintain your juicing equipment, this book is really a step by step guide to getting the maximum benefit from juicing without risking your health.

Lastly, the recipes at the end were just fantastic. From your basic fruit and vegetable juices to tailored juices that help burn fat or help boost your immune system, this book has some great fruit and vegetable combinations that I’d never have thought of. I think my favorite so far is the Green Juice Cocktail which combines celery, melon and a variety of other ingredients for a really unique taste.

Excellent... I liked that the author straight off cautions that juicing removes most of the nutrient- and vitamin- rich fiber, pulp and skin, stressing the importance of adding the pulp and fiber back into your diet. He also suggests ways of adding in extra protein, while pointing out the high sugar content in fruit juices and the need for balancing with non-sweet vegetables, offering a working ratio of fruit to vegetables.

Guidelines included more than washing hands and equipment with hot water and soap, but to be sure your blender or juicer is completely dry to avoid bacterial growth. Too often these very important basics are overlooked. Many other excellent tips and tricks are also offered that I haven’t seen in other books on juicing.

I was also glad to see that Fat Burning Juices were listed in their own chapter as were Energy Juices, and Detox Juices. Nuances were noted. Pertinent information was given on Smoothies, including the benefits of additional yogurt, tofu and seeds.

All-in-all a great introduction to juicing that arms you with the knowledge and flavorful basics to expand your own tastes while keeping particular health benefits of individual fruits and vegetables. Highly recommended.