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How we’re different.

Specializing in personal fitness coaching for baby boomers and seniors, as well as middle and high schoolers, Kirk Emry is a Boulder-based personal trainer who will help you achieve your full potential.

Personal trainer and fitness coach to all types of Boulder athletes.

I am a Colorado native and have actively enjoyed vigorous outdoor activities in our beautiful state since my youth. As a highly trained CPT-CSCS, I believe it is my responsibility to assist you in reaching your fitness goals, whatever they may be.

I’m a baby boomer myself and have first-hand knowledge of how fitness training leads to an active and healthy lifestyle. In addition to general strength and fitness training, I can develop a personalized program for you that focuses on areas such as pain-free mobility, increased muscle and bone density, balance and fall prevention, and functional flexibility.

I have coached a variety of sports in middle schools and high schools and have developed strength and conditioning programs for all types of young athletes. Using the Children’s Lifetime Physical Activity Model (C-LPAM), I can design a safe, effective and fun training program to help you reach your goals, from overall fitness and strength to flexibility and body composition.

Get Started Today!

There’s no time like the present to get started on a personal fitness coaching program. If you’d like more information or want to set up your free initial fitness consultation, please take a quick moment to get in touch.

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Get fitter.

Kirk Emry is a NSCA-certified CPT-CSCS. Based in Boulder, Colorado, Kirk provides personal fitness coaching services to all types of athletes.