Tag: anxiety

When my anxiety goes through the roof it takes so much out of me to push through it because at times my anxiety and depression can be numbing. When things become too much for me the only thing I find myself doing is shutting down but what I have decided to do while it takes… Continue reading Numbness vs. Pain

We were created to be able to withstand the toughest and roughest waters. When I said "WE" that also includes yourself also. Your strength to withstand the toughest of waters was automatically given to you from the beginning and cannot be taken away by anyone. At times when things are coming at me in every… Continue reading Rough Waters

This is my truth concerning music! I also believe you have to be mindful of the type you feed into your spirit because in my personal experience everything you allow in is not good for your well being. Think of how many times you watched a frightening movie and once sleep crept over you sometimes… Continue reading Music (one simply thought)

Tonight, along with countless of many past nights of mine sleeping is not an option during times like this. I basically spend the entire night crying my eyes out which at first would concern me but a while back I made the decision to turn everything negative in my life around and place a positive… Continue reading Rainbow

Dealing with domestic violence doesn't always classify as Physical which some may assume it to be the only form there is. Having someone tell you continuously of how unworthy, ugly, useless, horrible of a person you are day in and day out with the fear of what is next is a form of abuse. Can… Continue reading Victim Shaming

Sometimes the past haunts me to the point my reality seems unbearable and very unclear. Your goal is to make me curl up into a ball and not want to come out ever again. Which for years you can very much say I was that girl who hide away from the world ignoring the realization… Continue reading Letter To Fear

Anxiety can be severe at times especially when you are already stressed out to the maximum of your capacity. It can be a lot to someone who feels as if the world is out to crush their spirit because who is truly there to really listen to you? Why should you reach out when it… Continue reading Anxiety & Depression