Tag Archives: skullcap

Migraines are incredibly common ailments that often involve severe symptoms that can interfere with daily activity. Unlike regular headaches, migraines tend to last longer and involve other senses such as vision and hearing. Migraines are also unique from everyday headaches in that they are more difficult to treat, with over the counter pain relievers typically rendered less effective. Migraines can be caused from many things, and not all of the causes of migraines are fully understood. However, pregnancy, stress, alcohol use and female cycles have all been explored as probable causes.

Many commercially produced teas contain caffeine and that makes them poor choices for pre bedtime beverages, especially if falling asleep fast is on your agenda. However, there is a wide variety of herbal tea recipes available in grocery stores, health food stores and prepared at home that can help you drift off into dreamland safely and soundly. When people have a difficult time falling asleep, they often turn to medications or over the counter remedies to make falling asleep easier.

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