Functional Fitness Program

The Health & Wellness Center offers a comprehensive Functional Fitness
Program that works with you to decrease pain, enhance function and maximize
strength and vitality. This program is designed to provide a seamless
continuum of care following a physician recommendation or a rehabilitation program.

Following a referral from a therapist or physician, our team will evaluate
you for postural imbalances, spinal alignment, levels of joint flexibility
and ranges of mobility. The team will then design an integrated customized
fitness program that addresses imbalances and deviations identified during
your initial evaluation.

The Functional Fitness Program includes the following benefits:

3-D postural evaluation which analyzes every deviation in your body from
head to toe in inches and degrees

Arthrokinematic Assessment which evaluates the levels of flexibility in
the major joints in your body

Osteokinematic Assessment which evaluates how well you are standing and
how efficient your spine flexes, extends, rotates and bends

Results report identifying postural, biomechanical, and spinal imbalances
so you know exactly, how and when to stretch, strengthen and train your
body for optimal health

Customized integrated training & therapy programs to ensure you reach
your goals in the most effective and efficient way possible