Packing lists

Dear mountain lovers,

The same rule applies to any trip: take as little as possible – but as much as necessary!

Together with the certified mountain guides from the Association of German Mountain and Ski Guides, from the OASE Alpin Centre and from jdav, we have amassed a wealth of experience that we can share with you in the form of packing lists. Please note that all weights are only recommendations and may deviate.

In general, one can assume: the higher quality the equipment, the lighter it is.

Have fun “on tour”!

Watch the video check off the individual points in the list below and download the packing list as a PDF:

item

weight

on the body

Functional underwear and socks

-

Functional jacket

-

Ski trousers

-

Touring ski boots

-

Touring skis

-

Telescopic poles with snow baskets

-

Avalanche transceiver

-

Hat

-

Thin gloves

-

Backpack, about 26–34 litres

1,460 g

Indispensable

Spare top (short/long-sleeved)

150 g

Water and wind-proof jacket

400 g

Warm down jacket

500 g

Warm gloves

150 g

Avalanche probe

200 g

Avalanche shovel with handle

440 grams

Bivouac sack

270 g

First aid kit with personal medication

280 g

Thermos flask with tea

800 g

Snack

300 g

Ski crampons

100 g

Climbing skins

300 g

Ski helmet

500 g

Ski goggles

120 g

SPF 50 sunscreen with lip balm

30 g

Sunglasses

30 g

ID, cash, EC card, plastic bag

60 g

Smartphone incl. emergency numbers and altimeter

140 grams

Small flashlight/head torch

70 g

Recommended

Nuts, dried fruit, bars as needed

150 g

Tissues

10 g

Pocket knife

60 g

Without mountain guide

Maps

80 g

Ski guide

100 g

GPS

220 g

Optional

Water bag, Thermo bag, tube insulator, 1 litre water

-

Camera

-

Repair kit: cable ties, wire, adhesive, wax

-

DAV Snowcard

-

Powerbank

-

Sweater/fleece

-

TOTAL WEIGHT (reference value)

6,920 g

All weights are only recommendations. We assume no liability for completeness and correctness. Deuter Sport GmbH in cooperation with the Association of German Mountain and Ski Guides e.V.