Ability: Volt Absorb [When this Pokemon is hit by an Electric-type attack, it gains 25% of its max HP. Thunder Wave is also absorbed. No secondary effects associated with the Electric-type attack will occur. A Ground-type Pokemon with Volt Absorb will not heal any HP. If Protect is successfully used against an Electric-type attack, Volt Absorb does not activate. If Substitute is used against an Electric-type attack, Volt Absorb does activate.]

The Agility set should be up on top. Mamoswine is arguably this Pokemon's biggest check, and that cannot be stressed enough. Gastrodon is also something that should be watched for (although with Techniloom on the loose, you won't be seeing too much of Gastrodon around).

This is the only "fast" Pokemon that has given my Trick Room team serious trouble. Usually together Octillery and Eelektross can KO it with their Ice moves, but man is Thundurus-T amazing under regular conditions.