3- Rice Cereal, Quinoa Cereal, or Oatmeal (if you can have oats): I add some raisins, brown sugar and soy milk. If oats are an option, a gluten free granola can be made in advance and eaten all week. Try my recipe for Gluten Free Cranberry Walnut Granola.

4- Gluten Free Pancakes or Waffles: Frozen, from a mix, or from scratch, with some fresh fruit. Pancakes can be made in advance, frozen, and popped in the toaster for a quick morning meal. My recipe for Homemade Pancakes is simple.

5- Fruit salad: with GF granola or a boiled egg

6- GF cereal bar: for those mornings on the run and some fruit or a smoothie

7- GF Cereal: with dairy-free milk. Chex, Rice Krispies, and other popular brands are now available gluten free.

8- Yogurt parfait: Layer yogurt, fruit, nuts, seeds or grains and drizzle with some honey or agave for a touch of sweetness.

9- GF toast: with sun butter, peanut butter, etc., as a side or on its own. My son likes toasted corn tortillas, which are cheaper and have fewer ingredients. Tortillas are easy to make at home, freeze well, and can be popped in the toaster. Try my simple Recipe for Corn Tortillas.

10- Breakfast burrito or Eggs with Beans: Scramble some eggs with whatever veggies you like and wrap it all up in a tortilla. Or, try a typical Latin American breakfast with eggs, beans, avocado, cheese, and thicker, soft corn tortillas.