WHERE TO GET HELP: If you are worried about you or someone else’s mental health, the best place to get help is your GP or local mental health provider here in NZ. However, if you or someone else is in danger or endangering others, call police immediately on 111. Or if you need to talk to someone else here are some NZ organizations that may help:

If you live in Northern Ireland: Samaritans: Telephone 116 123 (open 24 hours)

Lifeline: 0808 808 8000 (open 24 hours)

MENTAL HEALTH AMERICA SERVICES

Do you need to talk to someone? If you or someone you know is in crisis, please call 911, go to the nearest emergency room, call 1-800-273-TALK (8255) to reach a 24-hour crisis center, or text MHA to 741741 at the Crisis Text Line.

You can also call 1-800-985-5990 or text “TalkWithUs” to 66746 at the SAMHSA Disaster Distress Helpline.
Trained crisis workers will listen to you and direct you to the resources you need.

The MindSpot Clinic is a free telephone and online service for people with stress, worry, anxiety, low mood or depression.
They provide online assessment and treatment for anxiety and depression. The MindSpot Clinic does not provide an emergency or instant response service. Call 1800 61 44 34 AEST, 8am-8pm (Mon-Fri), 8am-6pm (Sat).

SANE Australia provides support, training, and education enabling those with a mental illness to lead a better life.
Call 1800 18 7263, 9am-5pm AEST (Mon-Fri).

Suicide Call Back Service provides 24/7 support if you or someone you know is feeling suicidal.
Call 1300 659 467.

This is the second part to the reason to live from what l shared as a message of hope to others that are struggling or are contemplating on ending their life to stop right now and listen/watch this message.
I hope that this will bring comfort and peace.

MUSIC:

WHERE TO GET HELP: If you are worried about you or someone else’s mental health, the best place to get help is your GP or local mental health provider here in NZ. However, if you or someone else is in danger or endangering others, call police immediately on 111. Or if you need to talk to someone else here are some NZ organizations that may help:

If you live in Northern Ireland: Samaritans: Telephone 116 123 (open 24 hours)

Lifeline: 0808 808 8000 (open 24 hours)

MENTAL HEALTH AMERICA SERVICES

Do you need to talk to someone? If you or someone you know is in crisis, please call 911, go to the nearest emergency room, call 1-800-273-TALK (8255) to reach a 24-hour crisis center, or text MHA to 741741 at the Crisis Text Line.

You can also call 1-800-985-5990 or text “TalkWithUs” to 66746 at the SAMHSA Disaster Distress Helpline.
Trained crisis workers will listen to you and direct you to the resources you need.

The MindSpot Clinic is a free telephone and online service for people with stress, worry, anxiety, low mood or depression.
They provide online assessment and treatment for anxiety and depression. The MindSpot Clinic does not provide an emergency or instant response service. Call 1800 61 44 34 AEST, 8am-8pm (Mon-Fri), 8am-6pm (Sat).

SANE Australia provides support, training, and education enabling those with a mental illness to lead a better life.
Call 1800 18 7263, 9am-5pm AEST (Mon-Fri).

Suicide Call Back Service provides 24/7 support if you or someone you know is feeling suicidal.
Call 1300 659 467.

#reasonstolive #letterfrommetoyou #suicideawareness #mentalhealth #aspieanswers
This is a letter to all the ones l know and was a part of my life as a friend until recently they gave up on their lives.

MUSIC: I don’t own the full copyright to this music
Bensound- Better days
WHERE TO GET HELP: If you are worried about you or someone else’s mental health, the best place to get help is your GP or local mental health provider here in NZ. However, if you or someone else is in danger or endangering others, call police immediately on 111. Or if you need to talk to someone else here are some NZ organizations that may help:

If you live in Northern Ireland: Samaritans: Telephone 116 123 (open 24 hours)

Lifeline: 0808 808 8000 (open 24 hours)

MENTAL HEALTH AMERICA SERVICES

Do you need to talk to someone? If you or someone you know is in crisis, please call 911, go to the nearest emergency room, call 1-800-273-TALK (8255) to reach a 24-hour crisis center, or text MHA to 741741 at the Crisis Text Line.

You can also call 1-800-985-5990 or text “TalkWithUs” to 66746 at the SAMHSA Disaster Distress Helpline.
Trained crisis workers will listen to you and direct you to the resources you need.

The MindSpot Clinic is a free telephone and online service for people with stress, worry, anxiety, low mood or depression.
They provide online assessment and treatment for anxiety and depression. The MindSpot Clinic does not provide an emergency or instant response service. Call 1800 61 44 34 AEST, 8am-8pm (Mon-Fri), 8am-6pm (Sat).

SANE Australia provides support, training, and education enabling those with a mental illness to lead a better life.
Call 1800 18 7263, 9am-5pm AEST (Mon-Fri).

Suicide Call Back Service provides 24/7 support if you or someone you know is feeling suicidal.
Call 1300 659 467.

This video is to share my thoughts after watching lostboylooking video on his hard hat thinking Tuesday of a topic that we all tend to think about of why it’s hard to love someone or hard to say l love you to someone else that we may like.

She is talking about Neurofibromatosis today as well as her being a survivor of MPNST.

Neurofibromatosis (NF) is a group of three conditions in which tumors grow in the nervous system.The three types are neurofibromatosis type 1 (NF1), neurofibromatosis type 2 (NF2), and schwannomatosis.

In NF1 symptoms include light brown spots on the skin, freckles in the armpit and groin, small bumps within nerves, and scoliosis. In NF2 there may be hearing loss, cataracts at a young age, balance problems, flesh-colored skin flaps, and muscle wasting. The tumors are generally non-cancerous.

The cause is a genetic mutation in certain genes. In half of the cases these are inherited from a person’s parents while in the rest, they occur during early development.
The tumors involve supporting cells in the nervous system rather than the neurons.In NF1 the tumors are neurofibromas (tumors of the peripheral nerves), while in NF2 and schwannomatosis tumors of Schwann cells are more common.
Diagnosis is typically based on the signs and symptoms and occasionally supported by genetic testing.

This is a quick update as promised to what l am hoping to still achieve for the rest of 2018 and start of 2019.

I mentioned about that there’s a deal on my merch store that if you interested in buying anything there that you’ll get free shipping from October 22-24, 2018 with the code SHIPFREE18.

Talked about also more about my future plans for the projects of videos and the title of the series were tied when l posted this on Twitter and Facebook groups I’m in along with the interview series to continue.

Alongside with this is my website is coming soon as just trying to get the promotion video up along with also have a name for my site. https:www.aspieanswers.com.
Lastly I talked about my funding page and how it works and more.

Welcome to another one of my interview collabs where I invite special guests that have wished to participate with me in talking about Mental Health or General Health. In these series that I’ve put together will introduce people from YouTube and other places that I’ve met them.

Raynaud syndrome, also known as Raynaud’s phenomenon, is a medical condition in which spasm of arteries causes episodes of reduced blood flow.
Typically the fingers, and less commonly the toes, are involved. Rarely, the nose, ears, or lips are affected.
The episodes result in the affected part turning white and then blue. Often, there is numbness or pain.
As blood flow returns, the area turns red and burns.
The episodes typically last minutes but can last up to several hours.

Women are more likely than men to have Raynaud’s disease, also known as Raynaud or Raynaud’s phenomenon or syndrome.
It appears to be more common in people who live in colder climates.

Episodes are often triggered by cold or emotional stress. There are two main types: primary Raynaud’s, when the cause is unknown,
and secondary Raynaud’s, which occurs as a result of another condition. Secondary Raynaud’s can occur due to a connective tissue disorder, such as scleroderma or lupus, injuries to the hands, prolonged vibration, smoking, thyroid problems, and certain medications, such as birth control pills. Diagnosis is typically based on the symptoms.

Sorry for not being so active as a lot has happened in the past few days while I’ve been doing what I feel need to be done. Today, is a special day where I am here in New Zealand and thought that it is time to share it with you all.

Come and join me today here in New Zealand in Palmerston North’s Cuba Carnival which is now back again, this time it is time to celebrate the opening of the Cuba Street Rejuvenation Project with the Mayor of Palmerston North Grant Smith and the Ambassador of Cuba. Get along and enjoy a day of live music, food, entertainment, pop-up shopping, lobby art exhibitions and much more. This event held Saturday 27 October 2018 was kindly Sponsored by Palmerston North City Council, The Embassy of Cuba, Distinction Hotel, Pineapple Studios, and Groovylicious and many more community support people, without your help our community could not have this event!

Special thanks to: Palmerston North Mayor- Grant Smith Cuban Ambassador Palmerston North City Council Groovylicious Pineapple Studios Higgins Palmerston North Noosh Restaurant Distinction Hotel Palmerston North AND SO MUCH MORE Thanks for your support and thanks for watching.