Returns to the studio approximately every 8 weeks on a Saturday morning from 10 am to 12 pm, this highly acclaimed class has been a mainstay on the studio's schedule for years due to the incredible feedback. This course has saved the life of one yoga baby thus far and is highly recommended for all parents-to-be, new parents, grandparents..anyone who will be watching over the babies/toddlers. Class is taught by Becky Bennett, certified CPR instructor and includes a comprehensive handout. Subjects covered do not just stop at infant cpr but also include poisons, SIDS, setting up the nursery for safety, etc. Fee for this class is $60/couple or $35 for an individual. Classes fill up fast, so please get to us quickly if you would like to participate by emailing Linda at lindaantignani@msn.com or text at 203-414-2607.

Had the baby but still have the pouch? Let a mixture of stretching and Pilates help you to get yourself back into shape. This class is offered as a series by Heather Morgado, CYT on Friday evenings at 6 pm. The first session will be held on the following Fridays: