All of the fitness centre’s workouts are trainer-led, team-oriented, engaging, and innovative, each involving HIIT inspired dynamic movements that will bring out your inner athlete and empower you from within.

The functional 45 minute HIIT total body workouts are music driven, where the movements are curated to the freshest tunes and your favourite beats.

As a community driven team training, the workouts spark inspiration and motivation, where your progress is guided by Haus Athletics’ expert trainers, making you reach your next level in fitness easier and faster.