OUR CLASSES

Group Cycling for Beginners

Come find the inspiration you’ve been looking for to help you achieve your personal goals! This 50-minute class contains all of the elements of the group cycle, but is designed with the beginning cyclist in mind. We start by fitting you to your bike. We teach you the techniques of various body and hand positions, proper alignment, and the styles a class can take on. Develop your cycling fitness and feel confident to graduate to the group cycle when you are ready! NOTE: Cycling classes are located at Core Cycle, 299 West Main Street in the Romaines Plaza. For your safety, there is no admittance after 10 minutes of the class start time. Notify your instructor if you are a new rider. Please bring water and a towel into class. Pedals have toe straps that accommodate athletic footwear. Bikes must be reserved in advance.

Friends don’t let friends…blow off their healthy habits and feel miserable. In fact, partnering up can make it much more likely that you stick to your goals. But more than that, it can make it much more fun. Here are a few ways to bring a friend along for the wellness ride. Join the same […]

CORE INFORMATION

ADDRESS290 West Main StreetNortborough, MA 01532

TELEPHONE(508) 393-8086

"The Core Connection is a fun, motivating place to work out at. The owner/instructor Rita is a fun, thoughtful and well trained teacher and makes sure the other instructors are as well. The Zumba classes are great! We are lucky to have such a great facility in the area."