1. Hit the gym on Friday, Saturday and Sunday for 1 hour of cardio each day.
2. Drink all of my water before 4PM.
3. Eat more of my protein and veggies throughout the day rather than having a larger dinner.
4. Stay around 1200 calories.
5. Not scrutinize my body too harshly in the mirror - when I find myself thinking negative thoughts about this amazing machine that is working for ME and as grown TWO HUMANS, I will say outloud, "I love my body." Even if I am in the supermarket and the aisle is quickly vacated.

Good luck this weekend!

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I don't have to lose 83 pounds... I have to lose 10 pounds 8.3 times.