These days, Ms Callander tends to her garden and looks forward to visits from her friends. She still needs medication for pain relief, but her strong nature and humour keeps her going.

"I went to the Queen concert, but as soon as they struck the first chord, you know what happened? All those bastards stood up, and I couldn't see a bloody thing. I was that livid I just wanted a shanghai with a pocket full of rocks," she said.

Her philosophy is, just get on with it.

"Shit happens, and you have just to suck it up," she said.

"You do what you can and what you can't, you can't. You don't have a choice."

"I would get too upset or depressed, so I make jokes. I like fun and happy stuff," she said.

"I'm not poor me, bad things have happened, but my mind is the strongest thing I've got so I just tell myself to focus on the good stuff."

If anyone is in a similar position to Ms Callander, her advice is simple.

"If you're stuck here and not going through the pearly gates, you just have to get better, manage your pain," she said.

"You've got to have a plan or something you'd really like to aim for."

With a cheeky glint in her eye, she said: "I'm aiming to get a trike but there is not one person who's with me. They're all against me".

LOSING A LIMB

RECOVERY for Chloe was long and painful.

CQUniversity psychologist Chris Crawford says the process is different for everyone.

But he said amputations were more common than most people realised - though mostly because of chronic illness.

"Diabetes accounts for 80 - 85 per cent of the number of amputations in Australia and in Australia each year there's nearly 4500 amputations done in hospital," he said.

"The normal reaction is to focus on the loss of the limb and a lot of that has to do with the fact the patient is facing physical pain, physical recovery and phantom limb pain.

"So, there's physical pain and physical adaptations that need to be engaged in by the client, but there's also a lot of emotional stuff going on.

"That emotion often is anger, and the anger is because it's happened and some of that anger can be self-directed, there will be feelings of loss, not just the limb, but the loss of mobility, the loss of the quality of life, and then finally people can get depressed.

"From a psychologist standpoint underlying that, there are a range of cognitions, a whole bunch of thoughts, the way we interpret the world.

"And those thoughts often can go along the lines of initially questions like 'will I be able to recover? how will my quality of life be? how will my family perceive me?'.

"There's a whole bunch of questions which are often a bit negative and the answers tend to lead people to ruminate, they focus on the loss, they focus on what they don't have, they focus on what's gone and they focus on the difficulties they are going to face, such as mobility, work and just simply getting around to the shops, as an example."

Mr Crawford said an interdisciplinary approach was crucial in aiding a smooth recovery.

"You need a medical officer who has a speciality in pain so they can manage that, pain is inevitable, and the phantom limb pain can be very difficult to manage," he said.

"The clinical nurses are there to help with wound management and to help the stump to recover and if there's any emerging problems.

"The physiotherapist is there to literally help them to get back on their feet, to help them learn how to use a prosthetic, to use crutches and ideally that physiotherapist is a specialist, he knows how to work with people who are using prosthetics.

"The occupational therapist is there to say this is what you can still do, this is what your capable of doing or we can make modifications to your house of modifications to your car, whatever it may be.

"Then social workers are an important part because they can help with the family and social relationships that might be changing.

"Finally, then there are psychologists, people like me, who help them address those thinking patterns and emotional patterns and emergent behavioural patterns which may not be helpful.

"So, an interdisciplinary or multi-disciplinary team is essential, and the research shows consistently that that's what leads to the highest level of recovery and the highest quality of life.

"Often people kind of just look at the physical stuff and will forget the social side, the psychological side and those things need to be addressed effectively as well. It's the whole person not just their physical body, it's how they think, how they feel and how they interact with others.

"When you look at the research overall, what tends to help people recover most is making this transition from what they have lost to what they still have and what they are capable of doing.

When people make that transition, their lives generally change, and they adapt to this new set of circumstances."