Fitness Programs

One of the best things about disc golf is the fact that anyone can play, and have fun, from the very first day. But it’s also a great form of low-impact cardiovascular exercise that many people use today as part of their fitness regimen. And a unique aspect about golf in general is that you can play a round with others, but it’s really an individual game with much of the challenge being mental. The brain is stimulated as much as the body! As golf legend Bobby Jones put it, “golf is played mainly on a five and a half- inch course, the space between your ears.”

The School of Disc Golf can run disc golf classes on your corporate campus, off-site, or a combination of both. Course duration and frequency can be tailored to your specification and include individual training and coaching. Corporate disc golf classes are a new spin on an old business pastime.

If you are interested in promoting disc golf to your employees as a wellness opportunity, and your company is located in the Bay Area, Santa Cruz, or Monterey, please use the fields below to learn more about the possibilities today.