RESOURCE MANUAL – Safety at Work

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Too many accidents are caused by distraction, inattention, negative emotions, mental fatigue, lack of trust and slow reaction times. Mindfulness is an increasingly popular and effective tool that people use to help them focus and stay focused even during long, busy workdays. This manual gives an opportunity to reflect on where absence of mindfulness may put them at risk at work. They will acquire tools that they can apply in life, helping them be more focused, attentive, peaceful, and quick to react safely. 37 pages

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