Notes on my quest to find the best in myself, physically, mentally, emotionally.

Sunday, March 20, 2011

Giveaway Winner!

Well, Christy, as you were the only person to respond, you get a great book. Please email you address to me and I will be thrilled to send it right out to you. It's an awesome book and I know you will love it.

Its Me!!

Me, Again

About Me

In the wandering search for the real me, improvements are a necessity. Having recently laid aside a 2 pack a day cigarette habit that affected the last 37 years of my life, I am now trying to lose some weight, some gained quitting smoking and some I have just been packing around.