If you roll your eyes when the conversation turns a bit off the conventional road to the green areas and still consider vegetarians, eco-minded or biocentric folks a same boring crowd, it's about time to reconsider. The mindful lifestyle is catching on faster lately, for a number of reasons, but our plate habits might be one of the most obvious benefit changes.

Long before veganism became a thing, Russell Simmons was one of the pioneers. Master entrepreneur, a hip-hop starmaker also leads a conscious lifestyle that he turned into bestselling books.

Three-time New York Times bestselling author among other things shares his insights in an inspiring guide to the benefits of veganism, a book Happy Vegan. A plant-based diet, which Simmons came to through a yoga practice, has a lot to offer. The author is convinced, that not eating animal products is the best way to feel the sense of happiness and connectedness, mindful living, if you may. Among many books on the topic, the one from a successful persona seems quite convincing to take a closer look at habits, that could lead to a great change.

If you roll your eyes when the conversation turns a bit off the conventional road to the green areas and still consider vegetarians, eco-minded or biocentric folks a same boring crowd, it's about time to reconsider. The mindful lifestyle is catching on faster lately, for a number of reasons, but our plate habits might be one of the most obvious benefit changes.

Long before veganism became a thing, Russell Simmons was one of the pioneers. Master entrepreneur, a hip-hop starmaker also leads a conscious lifestyle that he turned into bestselling books.

Three-time New York Times bestselling author among other things shares his insights in an inspiring guide to the benefits of veganism, a book Happy Vegan. A plant-based diet, which Simmons came to through a yoga practice, has a lot to offer. The author is convinced, that not eating animal products is the best way to feel the sense of happiness and connectedness, mindful living, if you may. Among many books on the topic, the one from a successful persona seems quite convincing to take a closer look at habits, that could lead to a great change.