douglass psychology Intro

douglass psychology Intro

The Anxiety Solution

Anxiety is actually your minds Amplified interpretation of normal physiological symptoms. With the correct training you can efficiently learn how to control your minds anxiety signals. Essentially you begin to dictate what is anxiety and what is not anxiety. We can all access this capacity leaving fear in the past where it belongs.

Chances are that what you have learned about depression from popular culture is not entirely accurate. It is true that depression is more common now than ever and it can be debilitating. At the same time, depression treatment is now more comprehensive and effective than ever before. While depressed feelings are at times appropriate, a depressed outlook on life is entirely optional.

Addiction Solutions

New scientific research has changed the outlook and scope of addiction treatment. Addiction is now considered any behavior or pattern that gets in the way of you achieving your goals. This new perception of what addiction is creates room for new treatment models and a new psychology.

Whatever your motivation to enter the world of psychology, it's never too early or too late to begin. Sometimes life seems to get more isolating and lonely with every success and failure. You might have a vision or sometimes catch a brief glimpse of your life as it could be: better, easier, and more fulfilling. Thousands of clinicians and researchers have paved the road leading to a better you.

Psych Testing

There is nothing wrong with wanting to make your life better. In fact, the people you really care about feel better when you excel. Let's call it a form of enlightened self-interest. Psychological development happens in stages. Cognitive Behavioral Therapy (CBT) has a structured approach to help guide therapy during this process. When troubling thoughts are no longer keeping you in a state of distress, normal everyday challenges begin to feel like new possibilities. For some people, it's been years since they have really enjoyed family life, work, or a vacation. Remember, our daydreams and fantasies should be filled with tremendous possibilities rather than endless catastrophes. Each step towards more accurate thinking frees the creativity in your mind.