2011 Training Log – Week 25

Concentrated on recovery from the 100 miler. Biggest issue was being tired, everything else felt relatively good. Easier recovery than any of my previous races this year. There was so much hiking, I just didn’t get all that beat-up. I’m hoping to get back to a regular (but light) week this coming week.

Monday
OFF

Tuesday
OFF. Walked the dog a couple of miles, jogged for about 5 minutes to test things out. Felt good.

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How the Scene Began

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