Description

Intimidated by the Pole? Never taken a Pole Fitness Class before? Basic Pole is a fun sexy intro to pole. In the Basic Pole Intro TML Fitness instructors will teach you beginning pole moves & basic floor work. With in the first 20 min you will feel how pole dance/fitness can & will help tighten and tone your body when done on a consistent basis. You will slowly ease into this “new body movement” that will provide you with more confidence while improving your overall strength.