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2011年8月3日 星期三

Weight loss - Song Hye Kyo bowel diet lemonade Weight loss Source

Weight loss - Song Hye Kyo bowel diet lemonade

Song Hye Kyo cute image and the charm of stature to many viewers left a deep impression. In the past, she has a cute baby fat cheeks significant weight loss many, many legs slender than before, there are N number of girls are slim secret to her for advice.

She reportedly succeeded in large part thanks to a secret lemonade diet. Lemonade diet how effective it? It's slimming, "skill" He does have legendary so great? Listen to body weight management consultant Jinshan show detailed comments, you may benefit from.

Method Description:
One liter of water with half a lemon juice, and placed in the refrigerator, the temperature low tend to have a cool and refreshing feeling. At least a day to drink three liters of lemonade, no special diet or the banning of snacks, but you must always add lemonade. Must be used with daily 15-minute exercise, not a continuous basis, but to move to sweat, sweating helps perspiration, the purpose is to rid the body of harmful substances.

Scientific Comments:
Morning cup of lemonade both bowel and can lose weight, but not eating is unhealthy. Every day people need adequate intake of protein, vitamins, trace elements and appropriate fat and other substances, so if lemonade is simply to satisfy basic human needs of nutrition and calories. If you really want to achieve weight loss and long-term, then it should gradually develop an effective, healthy lifestyle.
Weight management consultant, then:
According to legend, this diet is now Japan is very popular at home, their operation can achieve weight loss results, it is known as "housewife" type of drink diet method, very effective. The acidity of lemon and vinegar have a high fasting drink too much would be Shang Wei, try not careful. Also, drink plenty of water, especially after exercise, drink plenty of water helps weight loss.

Weight loss Source: Sohu woman
Miyoko experience:
This weight loss has also been tried Miyoko
But I would not put lemonade as a weight loss tool
Only because of weight loss do not drink other beverages
Add a little lemon beauty and beauty as soft drinks
Why not ^ ^

2 則留言:

nice blogDiet Tips for Weight LossMake sure to have sufficient amount of water throughout the day. Ideally 8-10 glasses.Aim to achieve and then maintain your ideal body weight.Avoid oily, fried and spicy food.