The other day, I was visiting my good friend Lacy Arnold (founder of LeanMoms.com).
She told me several things I should be avoiding if I want to lose fat, plus a secret recipe for tightening up loose belly skin.
I was actually shocked at what … [Read more...]

Here’s A Scary Thought…
Because of modern movements such as the Industrial Revolution and the shift from rural, farm and small community living to large cities; people have become completely separated from their food.
When is the last time you … [Read more...]

Few things can make your day stink worse than these 4 evil words:
"I feel fat today."
You know those days; when no matter how loosely you wear your tie - you keep feeling like you have a double chin...
..Or when you put on your pants or … [Read more...]

The holidays are here… and it’s going to be so much fun!
But let’s face it…
With all the food and drinks around us, the holidays aren’t exactly the best environment to try to lose fat.
Everyone around us is going to be stuffing their faces…
So … [Read more...]

Did you know...
White, yellow, pu-erh, black, green, AND oolong tea all come from the same plant?
It's called Camellia Sinensis.
So what makes all these teas so different?
Well, one way that teas vary is the way they're … [Read more...]

The days of ordering wheat toast or an English muffin as the ‘healthy choice’ are pretty much over.
Thanks to pioneer researchers and nutritionists, the symbiosis of ‘health food’ and ‘processed foods’ is a myth we’ve pretty much debunked.
The … [Read more...]

The American Journal of Clinical Nutrition published some very good news in it's December 2013 issue.
Among other things; 12 new studies indicate that tea makes you happier, more productive, and helps you lose weight.
YES!
Here's a summary … [Read more...]

OK, Enough With This Gluten-Free Diet "stuff"!
If you’re anything like I was only one year ago – this “Gluten-Free” thing may seem out of control.
But like I was just one year ago – you may also be plagued with digestive issues, … [Read more...]

Study Shows Oolong Tea Can Burn Extra 240 Calories Per Day...
Did you know that a study published in the Journal of Nutrition concluded that drinking regular amounts of oolong tea not only increases your metabolic rate...
It also increases fat … [Read more...]

If you aren’t the chef de cuisine at this year’s holiday gathering, you may feel a bit overwhelmed. Fret not!
Here are 12 stellar tips to keep you on track with your weight loss goals, without being the party pooper!
1. BYOF
Bring Your Own … [Read more...]

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Disclaimer:

Most users who use Okuma Tea, coupled with the recommended USDA diet, regular exercise, and advisement from a physician, experience weight loss of 1% to 2% of body weight per week, though additional factors, such as age, sex, and heredity can affect these results.

Please consult your physician before starting this or any diet or exercise program.

This product has not been evaluated by the FDA and is not meant to cure, treat, or prevent any diseases.

Never undertake any substantial changes in your diet or exercise patterns without first consulting your physician, especially if you are currently being treated for any medical conditions.