A few weeks back one of our very own members sent me a Youtube gun mount video of him playing. I made the following notes and he was nice enough to allow me to share it. This is something I’ll Learn More

This drill involved full body movement targeting your hand and feet coordination. The speed and precision in which you can switch hands with your gun while moving quickly down the field can mean the difference of shooting another body and Learn More

We have the progression drill and also the 2v2 or 3v3 on either side with a race to the 50. This somewhat combines both into an easy to run 1v1 situation. This is great if it’s just you and a Learn More

Now I posted this video publicly but I wanted to give you guys the full rundown of the approach and drills we ran. Ryan Brand plans on keeping metrics of our improvements and an active depth chart to motivate us to Learn More

I’m embedding one of his videos today because, let’s be honest, he stole this from Scott :-). In all honestly, I’ve been trying to get Ryan on board since the beginning. He produces some great content you should definitely subscribe Learn More

Extra 1v1s with SA Notorious Here’s some extra left over footage from my SA Notorious Drill day. We can see some mistakes being corrected and having an immediate effect on the outcome of the games. We also see some new Learn More

Running Corners for Paintball This exercise can be done at any open area of about 50 feet. Place 3 cones in a line. Start at the middle cone and run to the far cone to your right. Walk back then Learn More