How can I help you -- prayer or communication

That is the best thing to do. Turn everything over to God, he will walk with you and guide you along the path for losing weight and being confident in yourself. I will pray for both of you. Keep a journal for your prayers and what is happening in your life. God bless you.

Isaiah 41:10 fear not, for I am with you; be not dismayed, for I am your God; I will strengthen you, I will help you, I will uphold you with my righteous right hand.

Hey Rachel, Will keep you in prayers. When I started my journey two years ago, I turned to God first and gave it all to him and prayed harder than I ever had for His strength, wisdom and inspiration. Just know that He is with you every step of the way and will be there to pick you up if you fall. You can do it! If you need anything, just drop me a note. Lynell

We all go thru times that things just don't flow the way we want. I use prayer to help me but I also have someone to boost me up when I am down. We can all be support for each other by just saying good job--keep it up--etc.

Isaiah 41:10 fear not, for I am with you; be not dismayed, for I am your God; I will strengthen you, I will help you, I will uphold you with my righteous right hand.

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