Method:

Chop up the carrot and boil in salted water. Dice up the onion and slice the pepper, fry with some oil until soft. Chop up the chicken or pork, add to the onions and pepper and fry until fully cooked through. While the meat cooks, cook the rice using the packet instructions. Add the Sharwoods Chinese curry sauce and carrots to the meat and cook for a further 3 to 4 minutes.