I don’t believe that social media is a safe place to have serious conversations about topics like politics or religion. The best place for those is face-to-face. You can tell a great deal about a person’s heart when you look into their eyes and observe their body...

It’s the day after the historic 2017 Women’s March. What began as a march on Washington, DC turned into an international event. All across the nation, the US territories and internationally, women and their supporters marched to show unity for...

This week I started reading Resilience by Alonzo Mourning. This is his autobiography. It starts with him receiving the diagnosis that he has a kidney disease. This news takes him on the journey of a lifetime and tests everything he has every believed about himself and...

Week #1’s post “How to ask for what you need” concluded with the next step, Take Action. Faith without works is dead. When people talk about having blind faith there is no such thing. True faith requires you to act as if it is so. That means being bold and courageous...

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The information on this website and in our workshops is for educational purposes only. It should not be used in the place of medical advice. If you have any health concerns or issues it is important for you to speak with your primary care physician or other qualified healthcare provider.