Posts Categorised:Eat

Well dear friends the irony of writing a blog promoting life balance is that at times one needs to practice what they preach. But, it is with joy that I return after a longer than anticipated hiatus from GT&T and I’m going to stay really calm about the fact that it was actually Pancake Day… Read more »

No doubt you’ve heard it before “breakfast’s the most important meal of the day” or perhaps “breakfast like a king, lunch like a prince…..”. But do these catch phrases have any substance? Is there any science to the hype? And more importantly, has breakfast actually got anything to do with health? You may, or may… Read more »

We’re not big fans of sultanas and raisins in our house so efforts at eating most muesli’s tend to end up with what looks very much like a trail of dead flies around the bowl. Or they all end up in my plate. That said the tart surprise of cranberries combined with the more subtle… Read more »

Karen Kingham

Welcome to Green Tea & Treacle my place to share food, recipes and good things to know, eat and enjoy. It’s not all about indulgence though, Green Tea & Treacle is about balance: a lot of green a little sweetRead More