Office

You may have become aware of a new slogan that’s been circulating Phoenix: “Sitting is the new smoking.” This quote is referring to the sedentary life of today’s office and desk workers. This slogan is sadly accurate, as many of the health complications from smoking have also been found to affect those who spend hours sitting every day. On average, an American worker sits in an office for nearly 6 hours per day. When combined with other elements, such as sitting at home or commuting to Phoenix from Scottsdale, the total time sitting per day could be as much as 15 hours. We only expect this problem to get worse, since there are more office workers today than there have ever been before…meaning that more people are at risk of problems such as obesity, diabetes, lower back pain, neck pain, heart disease, repetitive strain injuries (RSIs), carpal tunnel syndrome, arthritis, and even cancer. As an office worker, it’s your responsibility to maintain good health and reduce the odds of developing these ailments. To accomplish this, Relax The Back has a wide variety of ergonomic office workstation products that can change the way you work and improve your long-term health. Just by switching out a few of your existing office tools for ergonomically-designed products, you can have more productive days at work and avoid chronic future problems.

The first step to creating an ergonomically-friendly workstation is through getting an ergonomic chair. Ergonomic chairs are different from other chairs because they give you customized support and relaxing comfort that’s actually good for your back. Since most chairs are created in generic designs that don’t account for varying body shapes and weights, your discs experience increased pressure and your posture is compromised. This leads to nagging pain throughout the day. Rather than pressing against your discs, ergonomic chairs cushion them while keeping your back aligned with its natural upright position. This allows increased circulation throughout your body and an overall more comfortable day.But even after solving your back pain problem with an ergonomic chair, the risks of weight gain, slow metabolism, and decreased cardiovascular activity still exist through the time you spend sitting. In order to offset these problems, the best solution is activity. Take walks, leave your desk during lunch, avoid staying late, and stretch regularly to keep your body in motion and avoid storing fat. Another solution is to take sitting out of your day completely with a standing desk. Standing desks get you out of the chair without interrupting work flow. You can rotate a standing desk to be either sitting level or standing level, giving you freedom to work in your preferred mode whenever you want.Along with standing desks and ergonomic chairs, there are many products available at Relax The Back that can help reduce injuries and pains from your daily office routine. Our wide selection of back cushions, footrests, keyboard trays, monitor arms, and lumbar supports can help you feel supported, fresh, and focused every day on the job. To get started on your ergonomic office workstation and rid of your daily office pains, visit Relax The Back today!

You may have become aware of a new slogan that’s been circulating Phoenix: “Sitting is the new smoking.” This quote is referring to the sedentary life of today’s office and desk workers. This slogan is sadly accurate, as many of the health complications from smoking have also been found to affect those who spend hours sitting every day. On average, an American worker sits in an office for nearly 6 hours per day. When combined with other elements, such as sitting at home or commuting to Phoenix from Scottsdale, the total time sitting per day could be as much as 15 hours. We only expect this problem to get worse, since there are more office workers today than there have ever been before…meaning that more people are at risk of problems such as obesity, diabetes, lower back pain, neck pain, heart disease, repetitive strain injuries (RSIs), carpal tunnel syndrome, arthritis, and even cancer. As an office worker, it’s your responsibility to maintain good health and reduce the odds of developing these ailments. To accomplish this, Relax The Back has a wide variety of ergonomic office workstation products that can change the way you work and improve your long-term health. Just by switching out a few of your existing office tools for ergonomically-designed products, you can have more productive days at work and avoid chronic future problems.

The first step to creating an ergonomically-friendly workstation is through getting an ergonomic chair. Ergonomic chairs are different from other chairs because they give you customized support and relaxing comfort that’s actually good for your back. Since most chairs are created in generic designs that don’t account for varying body shapes and weights, your discs experience increased pressure and your posture is compromised. This leads to nagging pain throughout the day. Rather than pressing against your discs, ergonomic chairs cushion them while keeping your back aligned with its natural upright position. This allows increased circulation throughout your body and an overall more comfortable day.But even after solving your back pain problem with an ergonomic chair, the risks of weight gain, slow metabolism, and decreased cardiovascular activity still exist through the time you spend sitting. In order to offset these problems, the best solution is activity. Take walks, leave your desk during lunch, avoid staying late, and stretch regularly to keep your body in motion and avoid storing fat. Another solution is to take sitting out of your day completely with a standing desk. Standing desks get you out of the chair without interrupting work flow. You can rotate a standing desk to be either sitting level or standing level, giving you freedom to work in your preferred mode whenever you want.Along with standing desks and ergonomic chairs, there are many products available at Relax The Back that can help reduce injuries and pains from your daily office routine. Our wide selection of back cushions, footrests, keyboard trays, monitor arms, and lumbar supports can help you feel supported, fresh, and focused every day on the job. To get started on your ergonomic office workstation and rid of your daily office pains, visit Relax The Back today!

Humanscale Rocking Foot Machine

Rock-N-Stop Footrest

The Rock-N-Stop Footrest keeps your legs active all day so your body feels energized and fresh. When we sit for extended periods of time, our legs tend to lose circulation and metabolism slows down as a result.

Humanscale World Chair

The World Chair marks Humanscale's first foray into all-mesh task seating. Like its mesh-backed forerunner, Liberty, the World chair's tri-panel backrest hugs the body to provide tailor-made lumbar support, while its mesh seat eliminates contact stress under the thighs.

Kneeling Posture Chair

The active seating introduced by the Kneeling Posture Chair reduces lower back pain and encourages proper posture. It also uses your back muscles to help you maintain good balance while aligning your back, shoulders and neck.

regular price $399.00

Easy Lift Tilt Keyboard Combo

Keyboard platform allows users to mouse on the left or right side in one simple motion. The platform's design keeps the elbows closer to the body for a more neutral arm position eliminating arm and shoulder stress. Height and angle adjusts for optimal data entry position.

Humanscale Quick Stand Workstation

Movement is at the core of good health, so keep moving effortlessly between seated and standing with this height adjustable workstation that clamps to any fixed height surface. Accommodates a monitor up to 24".

Contour Lumbar/Cervical Cushion

Variable Balans Chair

The Variable balans' runners and kneepads promote an open and dynamic sitting position that keeps your spine in its natural curvature and improves breathing. The balans chair gives your body the freedom to find its own equilibrium, which keeps your back and abdominal muscles working.