Every person requires a lot of dedication and effort to shape his/her body into something to be proud of. We can give you everything you need for it.

Clients receive not only necessary equipment for their workouts but also friendly support in achieving their number one training goal.

Welcome

James’ passion for fitness and knowledge of the latest training techniques enable him to design just the right program for his clients. From high school and college athletes to expectant mothers, James has the range of expertise to help each client meet their fitness goals. Regardless of current fitness level, clients are assured to receive coaching at its finest.

Certified

James is certified by The National Academy of Sports Medicine , one of the most recognized organizations in the fitness industry.

Individual Approach

Every client can receive a training program personalized depending on their own personal goals and skill.

Experience

James has over 15 years of experience with a variety clients. He has been training the people of Atlanta for almost 8 years.

One on One

Partner/Group

In-Home

Online/Virtual

Sports Specific

Testimonials

James is an exceptional trainer who has changed not only my physical look and eating habits, but my entire outlook on living a healthy life. Through the years I have had 3 other trainers and James by far has proven to be the best. James brings to the table applied knowledge, years of experience, teamwork and much needed enthusiasm. I would highly recommend James to anyone who wants to be transformed, pushed, taught, but most of all, someone who wants guarantee results. James is the real deal, so be ready to work! He’s a tough one!

Jordan W.

James has been my trainer for 5 months now, and he is fantastic! I have increased my strength, and lost weight, as well. James’ workouts are always fun and challenging. He also has done a great job structuring workouts specifically for my personal needs by investing his time to get to know me as a person.