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Finding Balance, Being True

This 3 hour Svaroopa®yoga workshop will explore finding balance through the release of the muscles connected to your spine, using lots of props for support so your body can decompress, lenghten and let go!

Where

Type of Event

Yoga Styles

Levels

When

Jun5

2016

13:00 pmto16:00 pm

Price

$45

Please register and pay at

Full Description

This core spinal release is not a stretch, but a release of the deeper muscle tensions. Release of the spinal muscles allows your body to be more open, find better alignment, posture and settle into who you are more fully.
Suitable for all levels and space will be limited