From the Mat up's Online Store

Sunday, January 30, 2011

Mission, Complete

So today marks the final sequence of the 21-day challenge! If you were able to complete the challenge, take a moment to pat yourself on the back for a job well done! And if you never got around to doing any of the sequences, they're still available online for your viewing pleasure. :)

Now that the challenge is over, I've gotta figure out what I want to write about. So here's what I'm thinking: I'm thinking of making a schedule where I dedicate a specific day for different topics. But I need your help in deciding what topics are important. Would you like to know more about specific asanas? Want more information on the vegetarian/organic lifestyle? If there's anything that interests you, please let me know in the comment box. :) Anyone can comment, even if you don't have a blogger account. *hint, hint* Any suggestions would be greatly appreciated! Om Namah Sivaya!

About From the Mat up

Hi, my name is Carrie and I am a certified hatha yoga instructor. I have practiced yoga since I was 17 years old, but in the past year my passion for it has grown. As yoga becomes a larger part of my life, I needed a way to share the powerful experience of yoga with others. Feel free to check out my thoughts on the practice and leave anything you would like to share in the comments. Om Namah Sivaya.

Total Pageviews

Find Your Center

From the Mat up is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com.