Moving recommendations

Hey-

I'm moving towards the end of the month and looking for advice on who to hire (or avoid) for a local move. We're just going from SLU to Mt. Baker/Columbia City area. Any personal experience or recommendations greatly appreciated.

Additionally, any places worth checking out in the Columbia City neighborhood (other than the places on Rainier)? I've gotten spoiled living so close to Fremont and downtown. I don't really know this neighborhood very well yet. Thanks in advance for any wisdom.