Leading us through the UFC 157 main card will be actual fighterElias Cepeda, who will be slapping down round-by-round results after the jump beginning at 10 p.m. ET / 7 p.m. PT. Refresh the page every few minutes for all the latest, and please throw in your own insightful commentary in the comments section. Thanks for joining us.

Also: Henderson hints that he’s bringing a secret weapon to this fight, but if that doesn’t work, he’ll just have to hit Machida with his right hand. (Makes sense.) Of course, Hendo vs. the Dragon is a matchup of power vs. speed/footwork, but as Henderson puts it, “we’ll see how quick this old man is too.”

“If Mousasi beats Gustafsson, he skyrockets right to the top of that division,” White said today in London. “And as far as Gustafsson goes, if he beats Mousasi in that fight, he’s in line for a title shot. This is a big fight for both of those guys.”

Dan Henderson fans, get your cash out. MMA Mania gives us the heads-up that Hendo is as high as a +196 underdog for his UFC 157 fight against Lyoto Machida on February 23rd. (In other words, a $100 bet on Henderson would return $196 in profit if he wins.) Considering that Henderson is coming back from a knee injury, it’s understandable that the oddsmakers don’t have complete faith in him. But considering how dangerous Henderson has looked in his last four fights — the epic war with Shogun Rua at UFC 139, and his knockouts of Fedor, Feijao, and Babalu in Strikeforce — it still feels like he’s being sold short.

Then again, you have to consider how Henderson matches up with Machida specifically. Sure, Hendo can turn your lights off with that H-Bomb if you stand in front of him, but he might have a problem with Machida’s skill at evasion and his perfectly-timed attacks from unorthodox angles. Are the odds juicy enough to warrant a bet on the old ‘dog?

(“Lyoto, we’re friends and all, but if I catch you crouched beside the urinals with a chalice one more time, there are going to be some serious problems.” Photo courtesy of Machida’s Twitter.)

Well, we can pretty much put any doubt to rest in regards to Lyoto Machida’s strategy for his upcoming UFC 157 fight with Dan Henderson. The former champion recently Tweeted the above photo of himself training alongside Melvin Manhoef, the world renowned Muay Thai kickboxer who possesses legs so destructive that they are capable of implosion, so expect a Machida gameplan of “Leg kick, evade, repeat” heading into this one. This is not good news for Hendo, who will be stepping back into the ring for the first time since blowing out his knee and setting into motion a series of events that would culminate in the cancellation of UFC 151 and an absolutely brutal public backlash aimed at champion Jon Jones. So yeah, it wasn’t all bad.

Since going winless during his Strikeforce and DREAM runs in 2010-2011, Manhoef has put together three wins and a no-contest in MMA competition, including a first round destruction of Denis Kang on New Year’s Eve at DREAM 18. Machida, on the other hand, recently rebounded from a failed title bid against Jones at UFC 140 with a second round KO of Ryan Bader at UFC on Fox 4 last August.

After the jump: A video testament to Manhoef’s otherworldly striking power. Seriously, he and Rousimar Palhares must be like the Freddy and Jason of the ACL dimension.

After earning a shot at the UFC light heavyweight title, Alexander Gustafsson said Saturday night that he won’t wait around for the winner of champion Jon Jones vs. Chael Sonnen to fight again. Jones and Sonnen are currently slated to face one another for Jones’ belt after the season of The Ultimate Fighter that they are currently coaching on finishes.

The Swedish contender put himself in line for a shot with a dominant unanimous decision win over Mauricio “Shogun” Rua at Saturday’s UFC on Fox card but at the post event press conference said that he would be happy to risk his title shot by fighting again in the interim. “I want to fight for the belt, and if they give me one before that, it doesn’t matter. I’ll fight whoever the UFC gives me,” he said.

“I want to stay active, and I want to fight.” The young kickboxer has no interest in waiting another half year or more to fight.

“I’ll fight whenever. I was away for a long time. The last time I fought was in April, and that was too long. To wait till summer again, that would be too long.”

UFC President Dana White seems to be in accordance with that thought. “If I was [Gustafsson], I’d want to get another fight in before taking on Jon Jones,” he said.

Henderson’s poor health status is evidentally news to the fighter himself. The former Pride champion was scheduled to fight Jon Jones earlier this year but pulled out after he injured his knee in training camp. He is now scheduled to take on former UFC champion Lyoto Machida in February at UFC 157: These Chicks Can Fight.

On his twitter account, Dan reacted incredulously to White’s supposed inside information on his knee. “Not sure where @danawhite thinks he’s hearing that my knee isn’t doing ok. It’s doing great. Slowly picking training up just like I do for every training camp,” he tweeted.

So does that mean that Henderson keeps his spot at the front of the 205-pound contender-line when he heals up? Not exactly. According to a new report from Dave Meltzer on MMAFighting, UFC president Dana White now intends to have Hendo and Machida fight each other to determine the true #1 LHW contender. The planned booking seems to be motivated at least partly by anger. As Meltzer writes:

(We’ll give Anderson this, he has an ability to facially express himself that not even Ernest P. Worrell could hold a candle to.)

Good afternoon, Potato Nation, Danga here. As many of you may or may not have realized/elated over, I have been out of the office since last Thursday, first taking a trip down to New York City, then heading out to Boston to move into the apartment at which I currently reside. Aside from being called a “fahkin retahd” by nearly every citizen who shared the road with me, it was a relatively painless move, but one that left me without Internet access for a good three or four days, which in Internet time is roughly 6 months.

Of course, today is a new day, and with it comes a bit of mixed news. Regardless of who you feel deserves the next shot at Anderson Silva, the fact that “The Spider” is turning down fights in the weight class he resides over in favor of a possible superfight against GSP is a frustrating, if not equally intriguing prospect for MMA fans to digest. But as it turns out, Silva’s absence from the octagon in the near future may also be linked to something a little harder to swallow. Mainly, movie stardom. Because according to a report from metronews.ca, Silva may be heading to Canada down the line to promote and star in a major-budget MMA film called Tapped.