Make It

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Cook chicken in large skillet on medium-high heat 2 to 3 min. on each side or until lightly browned on both sides. Meanwhile, mix cream cheese spread, milk, lemon zest, juice, garlic powder and pepper until blended.

Creative Leftovers

Use remaining cream cheese mixture as a sauce for pasta or vegetables to provide a creamy lemon-flavored twist.

Serving Suggestion

Serve with hot cooked angel hair pasta. Garnish with lemon slices.

Servings

4 servings

Diabetes Center

Carb Choices: Carb Choice

Nutrition Bonus

Nutritional Information

Serving Size 4 servings

AMOUNT PER SERVING

Calories

300

Total fat

17g

Saturated fat

9g

Cholesterol

105mg

Sodium

410mg

Carbohydrate

7g

Dietary fiber

2g

Sugars

2g

Protein

30g

% Daily Value

Vitamin A

25 %DV

Vitamin C

6 %DV

Calcium

10 %DV

Iron

15 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

Ratings & Reviews

Rated 5 out of
5 by
Carolynjh79 from
So good, my 6 year old picky eater said that I should enter it into a food contest, she loved it so...So good, my 6 year old picky eater said that I should enter it into a food contest, she loved it so much! One of the rare times everyone in my family gobbled up every bit on their plate. (I made it with gently cooked frozen green beans, so they were still slightly crisp and also put the sauce on them) Also, I use the entire container so the sauce is a little thicker :)

Date published: 2012-11-16

Rated 5 out of
5 by
shellywellyc from
I made this for my husband and a group of our friends.I made this for my husband and a group of our friends. It was delicious. Everyone loved it. I served it with angel hair pasta.cooked in chicken broth seasoned with garlic,salt,pepper, a little onion powder and fresh parsley.

Date published: 2012-04-12

Rated 5 out of
5 by
JHGJLG from
This was awesome and the capers really gave it a nice kick.This was awesome and the capers really gave it a nice kick. I did cut up the asparagus and the chicken so it was able to be eaten with a fork only. Just mixed it all up in the pan. I will try it with shrimp next!

Date published: 2012-03-16

Rated 5 out of
5 by
ksr79 from
Easy to make, my family thought the chicken would have more flavor if it was grilled first, but...Easy to make, my family thought the chicken would have more flavor if it was grilled first, but this would make it a weekend meal because of the longer time to prepare.

Date published: 2012-04-05

Rated 5 out of
5 by
lewiscannons from
Regular chicken breast was dry and hard.Regular chicken breast was dry and hard. The second time I made it, I used chicken tenders. Way, way, way better!!!

Date published: 2014-02-17

Rated 5 out of
5 by
sesame1234 from
This was fantastic and easy!This was fantastic and easy! So YUMMY! Both hubby and I loved it!