Laughter Club

Our first Laughter Club workshop recently took place in Cumbernauld. From the photos you can see it was a great success.

Laughter Club involves a person laughing. They simply laugh out loud even if they don’t feel like it, at first. People initially make themselves laugh out loud. This is called ‘voluntary’ laughter. Then after a while, people start to laugh for real and soon everyone is having a great time.

Our Laughter club workshops aim to impart some of the benefits it can bring:

Making you feel fitter

Reducing stress levels

Reducing your risk of depression and anxiety

Boosting the immune system

Lowering your blood pressure

Making you feel more energetic

If you are interested in finding out more, we have more workshops scheduled in the coming months and you can book your place at www.lanarkshirecarerscentre.org.uk/training or by giving either of our offices a call on 01236 755550/ 01698 428090.