In addition, the club has staged 3 very successful beginners courses and currently are running their 4th such course which is now in week 3.

The club currently have 60 members who are all training regularly at the clubs weekly sessions.

The past 12 months have also saw the introduction of Monday evenings recreational running group. This has seen a fantastic team spirit develop between its members who regularly organise day trips, events and nights out.

INJURY RECORD

In a sport notorious for injuries Fit N Running most impressive stat is that none of their members are injured. During the last 12 months their Tuesday night advanced group who raced and trained hard all year did so completely injury free with an endless string of personal bests in the process.

The clubs members have bought into the detailed training methods and as a result have achieved their annual goals and avoided injuries along the way.

WEEKLY TRAINING

The clubs beginners class is now in week 3 and meet at 7.30pm on Monday evening.

Fit N Running also have an intermediate runners class on Monday evenings, an advanced class on Tuesday evenings and a strength conditioning circuit class on Wednesdays (all 6.15pm). For further info contact Gregory Walsh on 07952168016 or email gregory.walsh@talktalk.net