WHY WE'RE VOCAL FOR

MENTAL HEALTH

10 WAYS TO BE VOCAL

BE VOCAL FOR YOURSELF

You can learn to live well with a mental health condition. Speaking up is often the first step. Understand why it's important, and get tips for talking with your healthcare professional support team and others in your life.

BE VOCAL FOR YOUR COMMUNITY

Advancing mental healthcare in America starts with us – right here, right now. Get tools and inspiration for becoming an advocate, and learn about Demi’s story and how to advocate for others.

NEED HELP NOW?

If you are having a crisis or serious thoughts of suicide, contact your healthcare professional right away or go to the emergency room. You can also call the National Suicide Prevention Lifeline 24 hours a day at 1-800-273-8255.

You have the option to text the Crisis Text Line at 741-741 to reach a live, trained crisis counselor.

NEED HELP NOW?

If you are having a crisis or serious thoughts of suicide, contact your healthcare provider right away or go to the emergency room. You can also call the National Suicide Prevention Lifeline 24 hours a day at 1-800-273-8255.

You have the option to text the Crisis Text Line at 741-741 to reach a live, trained crisis counselor.

“I realized that bipolar disorder may be a part of my life, but it isn’t who I am.”

OUR PARTNERS

Be Vocal is a partnership between Demi Lovato, who is living with bipolar disorder, five leading mental health advocacy organizations and Sunovion Pharmaceuticals Inc.