Prego Project is a voicing violence award to provide support and strength to victims of domestic violence and those affected by it. I want to recognize those willing to speak up and discuss personal stories of domestic violence accounts. In an abusive relationship there is often a lot of crazy making, and over time you tend to feel that your voice means very little to the world around you. Sadly there are two things that showered me with a bit of sunshine, and helped me regain my voice… or actually make me feel validated. I say sadly because one was receiving my restraining order against my ex-husband. The second was receiving a certificate stamped and signed by the California State Secretary recognizing my situation and accepting me into the Safe at Home program. For those of you who are not aware the Safe at Home program, is “an address confidentiality program administered by the California Secretary of State’s office that offers victims anonymity and a new start towards a brighter future free from fear. Safe at Home participants can use a free P.O. Box instead of their home address to help them maintain their privacy when receiving first-class mail, opening a bank account, completing a confidential name change, filling out government documents, registering to vote, getting a driver’s license, enrolling a child in school, and more.”

That being said… The purpose of this award is to provide positive feedback and recognition to individuals affected by domestic violence. I want people to understand that their voice matters. Domestic violence is an issue effecting individuals and our community. Every time someone chooses to speak up they are not only helping themselves, but they are also improving the lives of our community. As a community we can incorporate domestic violence education into our regular curriculum within the schooling system… If it is not already in place. We can do ongoing presentations providing awareness on the subject matter. We can ban together to enforce stricter laws in regards to this topic. For example: The victim can’t bail their abuser out of jail. Unfortunately many are guilty of this one, including myself. We could sell products, and have a portion of the proceeds benefit those affected by domestic violence. Together we can make a change for a brighter future!

You know the old saying “A photograph is worth a thousand words?” I tried to put the same thought and consideration into designing my award. I used various shades of purple to symbolize domestic violence awareness. I placed a key within the person because I believe you hold the key to your future. The heart is purposely placed within the key as a symbol of protection and value. Together these symbols create the Prego Project Award. A treasured symbol which will be handed out to strong, beautiful men and women who choose to share their stories of abuse. There is strength in numbers, a sense of support in community, and comfort in knowing that there is hope for the future… remember you hold the key!!

PREGO PROJECT RULES

1. Kindly thank the person who nominated you, and provide a link back to their blog.
2. Attach the Prego Project Award presented by Prego and the Loon to your site.
3. Provide a bit of hope and inspiration for those currently dealing with domestic violence.
4. Nominate some other bloggers whom you feel deserve this award!

Please note that I recently changed a small portion of the award. I am no longer calling it the Victims Voice Award, but rather a voicing violence award. I made these changes because many people from various walks of life wrote to me and expressed how domestic violence impacted their lives. The men and women I have choosen to be my first nominees for the Prego Project Award reached out to me in some form and touched my heart. Victims, family members, friends, doctors, nurses, policemen, prosecutors, and even an abuser wrote to me. Please keep in mind that all of your stories have somehow impacted me, and I will continue to pass out more awards. A big thank you to all my friends and followers who took the time to read my blog!! You have provided me (and my followers) with strength, support, and hope for the future by sharing your personal stories!! Everyone has something to share, and somewhere out there someone needs to hear it. Join the fight against domestic violence, and speak out on behalf of the millions who are currently silenced in the clutches of their abuser!!

At first I was unable to tell my story of domestic violence because I was in SHOCK. I couldn’t believe what was going on around me. I was stuck in that moment of… Did that just happen to me? I was sure I was having a bad nightmare and I would awake at any moment. Then I was in DENIAL. I was in complete disbelief of everything going on around me. How could my husband, the so called man of my dreams abuse me? His angry fists of rage were life threatening and his words cut like a knife, but I was still HOPEFUL. Which is why I still did not speak up at this point. I mean imagine if I told my friends and family the horrible things I was experiencing at home, and then we patched everything up and lived happily ever after. Lastly I was AFRAID of the possible consequences that lay ahead if I spoke up. I was afraid of what he would do to me. I was afraid of what people would think. I was afraid of where I would go or what I would do. I was afraid I would have to follow through with some life changing event, and I wasn’t ready. I was afraid of my unborn child’s fatherless future, and the custody battle that would take place. I was afraid of the possible hardships. I was afraid of the UNKNOWN!

It took me quite sometime before I chose to speak up, and tell those around me what was truly going on at my household. Why I had hung new pictures on the wall, or what really happened to various objects around the house. Why I had become withdrawn, and stopped inviting loved ones over altogether. Bit by bit I was slowly repasting my life back together with each word which rolled off my tongue. I was regaining my voice, and no longer having to hide the secrets buried deep within my bleeding heart. It was beginning to feel good, and I felt a sense of freedom.

I’m not here to judge, nor am I here to encourage anyone to do anything they are not ready to do. Everyone is different, each relationship varies, and domestic violence is different across the board. What may be good for me, could possibly be detrimental for another. Only you know whats right for you!

Since I began blogging a couple months ago I have had a number of readers leave comments sharing their personal stories of struggles and strength at the hands of domestic violence. These men and women inspire me, encourage me, and provide me with strength. They bring me support, and leave me with HOPE for the future! I would like to take this time to graciously thank my friends and followers… It is comforting to know that I am not alone! Together there is STRENGTH IN NUMBERS, and we can help put an end to domestic violence!

That being said… I have created my own personal award that I will be handing out in the near future. I have titled it Prego Project, a voicing violence award presented by myself Prego and the Loon. I am trying to encourage people to speak up, and tell their story. PLEASE help provide strength and courage to those in need including myself. Your stories inspire me, and more importantly let myself and others know that we are not alone. To all those that have already shared bits and pieces of their bitter past THANK YOU from the bottom of my heart… your openness means the world to me, and it will not go overlooked!

I write to heal the wounds deep within my soul, and I put it out there for the world to read in hopes to provide support to those in need! Slowly over time victims of domestic violence lose their voice. Victims are unable to speak up for fear that they will be beaten or verbally assaulted. Their opinion no longer matters to their significant other. Often victims are unable to share any joy they may experience in life for fear that they will be physically or verbally attacked. As a survivor of domestic violence it is the most amazing feeling to finally speak out, and actually be heard by someone. I want to give a BIG thank you to Mitten’s Kittens Blog this award truly means the world to me in more ways than one! You not only made me one HAPPY lady, but you are also helping to spread awareness regarding one very important topic… THANK YOU!!

The award rules:
1. Link back to the person who nominated you.
2. Attach the icon to your site.
3. Answer the questions.
4. Nominate some other bloggers whom you feel deserve this award!

My Questions:
– Your favorite color? – Blood Red
– Your favorite animal? – My Little Pony and Care Bears
– Your favorite non-alcoholic drink? – Fresh squeezed yumminess or a chocolate shake
– Facebook or Twitter? – Facebook
– Your favorite pattern? – If it’s black and white I’ll LOVE it!
– Do you prefer getting or giving presents? – I LOVE picking out the prefect present for someone
– Your favorite number? – zero or maybe 8 because if you knock it down you have the infinity symbol.
– Your favorite day of the week? – Friday or Saturday, and I’m so happy that they are just around the corner!
– Your favorite flower? – I LOVE the bright beautiful colors of snapdragons and Gerber Daisies.
– What is your passion? – I LOVE to dance!

My questions for you:
– Do you watch television? Television wastes your time and money, but I do enjoy watching a good flick once in awhile.
– Who is your favourite author? If you’re looking for something in regards to domestic violence Lundy Bancroft is amazing!
– Do you like 80′s movies? LOVE… Pretty in Pink, Sixteen Candles, The Breakfast Club, Ferris Bueller’s Day Off, Fast Times at Ridgemont High…
– What social issue bothers you? The pure fact that there are social issues… Can’t we all just get along?
– What is the weirdest thing you’ve ever eaten? Dragonflies, live shrimp, Lassie (dog), snake, scorpion soup, chicken feet, duck head…
– How do you like your eggs? Quiche, souffle, or scrambled until I’m absolutely sure that they are DEAD!
– When did you discover blogging? A couple months ago
– Why do like to blog? I love writing, and I enjoy the interaction and rapport with others.

1) Low self-esteem… I presented low self esteem as number one because your fate begins with yourself and how you choose to see yourself. The choices you make, the character you display, and the the path you walk along are all a reflection of how you feel about yourself and what you think you deserve in life. If you want to be happy then take it because it’s yours to have. If you want a loving relationship then start by loving yourself, and the rest will fall into place. Anything you dream of or desire is all within arms reach. Create the reality you deserve!

2) Normality… Upbringing plays a big role in the area of normality. Some people find themselves in an abusive relationship because it is familiar, possibly even somewhat comfortable for them. It tends to mirror the household they might have been raised in. You can’t pick your family, but you can choose the amount of time you wish to spend with them. No one derserves abuse, and you can choose to break the cycle of violence for you and your children.

3) Shelter… If I leave him where will I go?

4) Pride… Some ladies have told me that they remained in an abusive relationship because they did not want to look or feel like a failure. Just remember that if you choose to remain in an abusive relationship the only thing your friends and family will be looking at is a coffin with your name on it!

5) Financial Status… We get married, we merge bank accounts, and now we are financially tied. When money enters the picture anything is possible for better or worse. No financial display of affection is worth putting yourself in a dangerous situation.

6) Family ties… I am a BIG believer in family… family time, family fun, family reunions, and overall family togetherness. On another note I would like to say that I don’t believe in divorce, but sometimes life experiences test your values and your viewpoint on a matter may shift. When children are involved in a domestic violence situation I personally feel it is a no brainer… SAVE the babies!!

7) Denial… Some people are not ready to admit to themselves and those around them the truth or reality of the situation. Once a problem is truly recognized people then feel obligated to follow through, and do something about it. Many people are not ready to move in that direction. In fact they could still be in shock and awe from the overall situation. Domestic violence is a lot to swallow, and it doesn’t just occur over night. Remember victims fell in love with their abuser for a reason.

8) Religion… I am no expert on religion, but many ladies have told me that they stayed in an abusive relationship due to their religion.

9) Love… I fell in LOVE with my Ex husband for many reasons, and it was extremely difficult to walk away. He wasn’t always evil, and still to this day I do believe he’s not all bad. Unfortunately a few wires crossed over time. Hurtful words were expressed, and angry fists of rage displayed on more than one occasion.

10) Fear… Walking away from a man or woman you love or once loved is the hardest thing in the world. Fear of the unknown is even scarier. Many thoughts ran through my head during the process of leaving… Where will I live? What will I do for work? How will I provide for myself and my child? How will I afford daycare? Will I be safe? Will more harm come to me if I leave? How will things play out? Frankly I don’t know the answers to these questions. I do know that if you choose to stay you are enabling your significant other, and I imagine more harm will come to you.

The web we weave…

If you are in an abusive relationship why do you choose to stay? If you ever have been in an abusive relationship, and chose to leave… what was the reasoning? We have choices in this world, and some are easier than others. Whatever your reasons are, and your choices may be… remember that it is you that has to live with your decisions. So choose wisely for yourself and possibly your children… and remember, “Every new beginning comes from some other beginnings end.” -Semisonic

1) ME, yes ME… because I had the strength and courage to leave an abusive situation for myself and my son.
2) My family and friends… without their love and support I couldn’t have gotten through these past few years.
3) Support groups, and more specifically I’d like to thank Al-Anon and my domestic violence women’s group. They accepted me at my deepest, darkest, and depressing moments. These groups provided love and support. They provided an ear to listen, and hope for a brighter tomorrow.
4) Shelters and homeless programs… I would specifically like to thank one that provided me shelter, and helped me get back on my feet. Unfortunately I don’t want to plaster their name in big lights with fearful thoughts that my abuser might come across this website, put the pieces together, and eventually lead back to me. Places such as these give individuals and families a second chance at a brighter future.
5) Government programs… you never know what cards you might be dealt in the game of life. Sometimes a chain of unfortunate events occur, and you are beyond thankful that these programs exist.
6) Food in my belly… again a BIG thanks to all the programs that help in that area, and provide an extra boost to individuals and families in need.
7) A roof over my head, and affordable housing programs that help provide me with the extra boost I need to create a warm friendly environment for myself and my son.
8) Mother Earth and all her beauty… without her love and affection we could not exist! Therefore tread lightly… reduce, reuse, and recycle!
9) My beautiful baby who provides me with smiles, giggles, and strength to get me through each and everyday.
10) Technology, internet, and all my fabulous followers (friends)… A BIG thanks for listening to my story, and providing your support and suggestions along the way. You truly MEAN THE WORLD to me! I HOPE you will pass along my message in hopes to help someone in need… Thank you

“They” often say that if you want something you should eat it, think it, and make it happen throughout each waking day. Spread your message to the world around you in hopes that someone may be listening. I want the world to know what it is like to be in an abusive relationship, why it is difficult to get out, the emotional wreckage left behind, and eventually how to pick yourself up, dust yourself off, and continue with grace and beauty… I’m still working on that one, LOL! The more we as a society choose to speak up, the better understanding we’ll have of domestic violence. Which hopefully in turn our education will bring forth a brighter tomorrow with little to ZERO violence.

That being said… I am greatly honored that Seasons of Insanity nominated me for Sisterhood of the World Blogger Award. I’m also excited to hear that he will be publishing the Zombie Journals, and I hope that he will follow up with a post regarding the process of putting things into production… because I too hope to someday publish my work and spread awareness. A BIG thanks, one bear hug, and remember my friendship is just a blog away!!

The rules for receiving this award are as follows.

1. Provide a link and thank the blogger who nominated you for this award.
2. Answer 10 questions.
3. Nominate 10-12 blogs that you find a joy to read.
4. Provide links to these nominated blogs and kindly let the recipients know that they have been nominated.
5. Include the award logo within your blog post.

The fast food drive thru (especially my yummy shake) saved me from myself, and my screaming child who was driving me nuts today. Food is currently my treasured lover, and shopping my new best friend. Alone at night I find that I stuff my face to comfort myself, and I shop to feel beautiful. Lately my self esteem is so low, and my single mommy frustration is sky rocketing. Sporadic uncontrollable tears are dropping like loose time bombs. My heart is like a sinking ship at the thought of happily married couples, beautiful pregnancies, and cheery baby showers. Each is a painful reminder of the past, and the fantasy I envisioned yet never had. It is also a dreadful reminder of an unforeseen future. I don’t see a role model husband (or any for that matter), a father figure for my child, or the family I created in my reality. I feel like I’m stuck in a catch 22… I want to get out and meet some new people, but a babysitter is expensive and I’m broke. In addition to my financial standing I have a difficult time trusting others with my child due to circumstances regarding the abusive Ex. The few times I have escaped for a mommy night out I often end up feeling lost and out of place. I don’t feel like this everyday, but these thoughts constantly run the treadmill through my head. Any thoughts or suggestions on how I can break free from this cycle of emotional eating and shopping?

In today’s society people’s personal stories, viewpoints, and actual facts are just a click away. I like to think that if someone is going to use their free time to create a post then it is obviously important at least to that individual. Everyday people pour their heart and souls out to random individuals online hoping to turn a few heads, and arouse a bit of attention. Maybe their post is positive, maybe it is negative, maybe it is factual, maybe it is fictional, and maybe it’s pure advertisement sometimes referred to as spam. Either way there is a person behind the blog driving it forward in hopes to spread some form of awareness.

Now I bring this to your attention because myself, and others often wonder should I click the “like” button. Sometimes a mental battle may go through one’s head sounding something like this, “I don’t like what happened to this individual, but I love the way he or she writes.” Another example may look like, “I don’t like this bit of news that is being brought to my attention, but I’m happy that there is someone out there that is informing me.” My list could go on and on, but I think you get the point.

Personally I believe:

The “like” button is a symbol of support.
The “like” button is letting the writer know that you have encountered their blog.
The “like” button allows the author to know that you have read their blog.
The “like” button let’s people know that overall you like what this post offers.
The “like” button is a symbol of one vote.

These are just a few thoughts, and personal opinions regarding the topic. It’s often something that runs through my head, and I know a few readers have also brought it to my attention. I spend a lot of free time pouring my heart into this blog in hopes to bring awareness so that no other man or woman should experience what I have experienced. In my opinion each “like” is a symbol of support. Each “like” brings hope and awareness to other men or women that may be experiencing similar difficulties. Each “like” is one vote for a brighter tomorrow, and a world without abusive relationships. Click “like” to help fight domestic violence. So my question to you is when do you feel it is appropriate to click the like button?

Flashbacks… I raced into our bedroom. My Ex trailing close behind. My heart pounding faster with each step. My mind focused purely on the moment at hand, SURVIVAL for myself and my unborn child. I slammed the door seconds from missing his hand, and I was able to lock the door just in time. I sat quivering, afraid to move, and unable to breathe. My Ex was banging on the door trying to get in. I thought I was safe. The door was locked. The pounding continued, and the next portion of my story was truly surreal. Imagine the big red round Kool-Aid guy jumping through my door screaming “Oh yeah.” Now envision Jack Nicholson in Stanley Kubricks movie The Shining breaking down the door with an axe, peaking his head through, and screaming “Here’s Johnny.” My Ex did not have an axe. Nor was he big, red, and round. He was drunk, enraged, and abusive. At that moment a portion of that door came crashing down, and I was trapped.

This is my personal TOP 5 list of books to educate yourself on the topic of domestic violence, and help you to recover from the situation. Personally I would read them in the order listed below, although depending on where you’re at in the cycle you may choose to start elsewhere.

1) Why Does He Do That? by: Lundy Bancroft
As the cover further states this book takes you “Inside the minds of angry and controlling men” A well written book from an actual counselor who specializes in working with abusive men. This book educates you on how to improve, survive, or leave an abusive relationship. I have often heard this book referred to as The BIBLE.

2) Safe And Unfound Escaping Your Abuser by: J.E. Taylor
This book is an excellent go to resource guide of everything you may need to know to escape and move on with your life.

3) The Gift Of Fear by: Gavin De Becker
The front cover further states “This book can save your life… and other survival signals that protect us from violence” Reading this empowering book may help you recognize the subtle signs of danger before it’s too late.

4) Codependent No More by: Melody Beattie
I read this book shortly after I left my Ex, and it helped me to rebuild my boundaries and move on with my life.

5) Courage To Change by: Al-Anon Family Groups
“The Al-Anon Family Groups are a fellowship of relatives and friends of alcoholics who share their experience, strength, and hope in order to solve their common problems.”

These books truly helped me, and I am grateful to the various ladies that introduced them to me over time. I am also aware that there are many other books out there on the subject matter, and myself and I imagine my readers would love to hear further suggestions regarding this topic. Provide your thoughts and opinions, and you will be helping someone somewhere!

I fell in LOVE… he was charming, charismatic, and extremely romantic. After a brief time frame fools rushed in… My soon to be hubby asked my father for my hand in marriage, and off we ran to get married. Two short months later we were expecting our first little bundle ... Continue reading →