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Learn about LifeTue, 18 Dec 2018 12:56:11 +0000en-UShourly1https://wordpress.org/?v=4.9.9The Best Reasons Why You Should Start Meditating Todayhttps://marinefox.com/the-best-reasons-why-you-should-start-meditating-today/
Thu, 27 Sep 2018 07:26:50 +0000http://marinefox.com/?p=2467Meditation is one of the best ways to train your mind to focus, to increase awareness of yourself, to reduce stress and boost your mood. It can help you become healthier, happier and more successful. Successful people practise meditation every day. So, in case you are still in doubt of when to start practising meditation, keep on reading to find its many benefits and start it from today.

Stress reduction

Stress can be really harmful for our health, causing insomnia, depression, anxiety, fatigue and increased blood pressure. And meditation is definitely one of the best ways to reduce stress. It can help you become more relaxed and less nervous and worried.

Makes you smarter

Meditation can definitely make you smarter. It can improve your patience, concentration and memory and is just one of the ways to increase your IQ score. The improved focus you get through meditation can increase your memory and mental clarity, and as such help you fight age-related memory loss.

Help you grow into your best self

Meditation enhances self-awareness and thus help you develop a better understanding of yourself and your surroundings. This will lead you to knowing what you truly love to do, what makes you happy and will for sure lead to having a positive life.

Increases self-control

Practising meditation can help you increase self-control. It can help you redirect attention, control emotions, increase willpower and thus help you avoid triggers for unwanted impulses. All of these can help you recover from various addictions such as alcohol, smoking, overeating etc.

Improves sleep

One more good reason why you should start meditating today is because it will help you fall asleep sooner and stay asleep longer. Meditation can help you control racing thoughts, as well as relax your body, release tension and place you in a peaceful state in which you will fall asleep easier.

Meditation is what we should all practise to improve our mental and emotional health. It can be done absolutely anywhere and even doing it for a few minutes a day, you can still notice the benefits it has on you.

]]>One-To-One Care Can Help Those Living with Dementiahttps://marinefox.com/one-to-one-care-can-help-those-living-with-dementia/
Tue, 25 Sep 2018 16:35:00 +0000http://marinefox.com/?p=2457Dementia suffers face many challenges in their daily lives and perhaps one of the hardest difficulties to manage is change. Dementia causes confusion and forgetfulness so that any changes – even apparently fairly minor ones – can have a disproportionately devastating effect on the individual who is struggling to cope with the symptoms of dementia.

Familiar surroundings

Positive reinforcement helps the brain to maintain its ability to recall information. Familiar surroundings create an environment in which positive reinforcement happens multiple times per hour, from correctly selecting the drawer with the spoons in it to remembering the names of visitors it is important to keep changes to a minimum.

Named help

As your loved one gets older they may find it harder to keep on top of the housework or garden. Whilst you may be able to take over some of the cleaning or mowing you may need to bring in outside help. If possible instruct self-employed tradespeople that you know and trust so your relative can be sure of seeing the same person each time a visit is due.

As their condition worsens, and you start to need personal care, it can be extremely helpful to have the same homecare helper so that they can recognise them and the caregiver can become familiar with your loved one’s likes and dislikes.

Predicting the future

One-to-one care allows the caregiver to really get to know the person they are caring for. Dementia affects people in different ways and it is important that caregivers can learn the ways in which it has affected a given individual. Once the sufferer has reached the point of needing round-the-clock care a live in careassistant is a good choice as they can familiarise themselves with their client and pre-empt accidents, keeping your relative safe and well.

Companionship

Familiar faces provide a friendly and informal atmosphere which can improve the mood of the person suffering from dementia. Changes can cause anxiety which, in turn, can lead to feelings of frustration and depression. Even if the person suffering with dementia doesn’t appear to recognise a face they may well respond more positively to someone they have recognised in the past than someone who is totally unfamiliar to them.

Going into hospital or a care home

If your relative needs to be admitted to hospital, or if you choose to place them in a care home, they will encounter many new faces and will have to adapt to a new routine. This can place a lot of strain on them and can cause their condition to worsen.

If possible, ask that your relative receives a named nurse or carer and provide them with a list of your loved one’s likes and dislikes, such as whether they prefer to be addressed formally, if their tea should be served with milk and sugar and whether they prefer to bath or shower. As a familiar face yourself it is important that you visit as often as you can to reassure your relative that all is well.

When nature was designing the human body, she gave us a small set of teeth to help us eat enough to be able to grow, and then furnished us with a second larger set, for our now bigger jaw, which were supposed to last us our entire life. As many know, this does not always work out to be the case, and even if we keep all of our teeth, we will probably have had to spend quite a lot of money along the way. Even relatively simple dental treatments are not cheap and major work can run into many thousands of dollars, and which can often land in our laps at exactly the point when we can least afford it, making it a good idea to have a plan ready for such an eventuality.

A Dental Plan

Many people find how to select the right dental plan for their family confusing, because while they appreciate the importance of good oral health, understanding which plan is best suited to their family, and affordable, can be quite a challenge. There are a variety of different options, each with various treatments excluded, some of which may be very difficult for a non-dentally trained individual to understand. A good place to start is by talking to your current family dentist, assuming you have one.

The Family Dentist

There are actually very wide and diverse areas of practice and specialisation within dentistry, such as orthodontics for straightening of teeth and the installer of the braces children hate so much, the periodontist who specialises in gum disease and many others. The family dentist in Mitchelton or in your local area is a general practitioner, versed in all areas of dentistry, but sometimes in special cases, referring a patient to one who specialises in a particular area. He is the one with whom you build a relationship over the years, with him providing not just treatment, but good oral health and preventative care advice as well. If you don’t currently have a single dentist for the whole family, the benefits are overwhelming, so it is a very good idea to do so.

Choosing a Plan

Your dentist may well already have in house payment options or be able to inform you of which insurance programmes they accept and provide you with some good recommendations on what is right for you. Certain plans will cost less, when specific treatments are excluded, so ask your dentist which surgeries you and your family are unlikely to need. Cost is always an issue but be very careful to check exactly how much it is going to cost you, not just for the plan itself, but any excesses you may be liable for at treatment time.

Check to see if your plan will restrict you to certain dentists only, as a dental problem can occur when you are away from home on holiday, just as easily as it can at home. Consider the lifestyle you and your family live, as kids playing rugby or hockey can easily find themselves with a sudden injury, so mouth guards are advisable, as is checking for the right cover on dental emergencies and associated costs. Getting the right plan will enable you to sit back and allow the whole family to keep that shiny white smile without worry.

]]>The Benefits of Smart Lipohttps://marinefox.com/the-benefits-of-smart-lipo/
Tue, 10 Jul 2018 07:46:48 +0000http://marinefox.com/?p=2379If you are struggling to get rid of extra deposits of fat and find that a diet and exercise are not helping, it may be worth looking into smart lipo. Unlike traditional liposuction, smart lipo is a laser procedure that results in minimal bruising and cuts, as well as fewer side effects. Here are just some of the benefits of opting to undergo smart lipo.

Less Invasive

One of the first benefits of undergoing smart lipo is that it is less invasive. Unlike traditional liposuction where a tube is used (otherwise known as a cannula) to get rid of fat from your problem areas, smart lipo uses a laser probe that is roughly the size of a pen point. With a strong demand over recent years for minimally-invasive and non-surgical procedures, choosing smart lipo could be the right decision for you.

Losing Fat

Another benefit to undergoing a smart lipo procedure is the ability to get rid of any excess fat, enabling you to strive towards your goal weight. One of the main reasons many people decide to undergo smart lipo is to feel more confident in their skin. Those who are eligible for smart lipo can expect to see significant results, leaving you feeling slimmer and more body confident.

Reduce Cellulite

Unlike having traditional liposuction, which commonly leaves you with sagging skin, smart lipo can get rid of cellulite and help tighten up sagging skin. This is because the heat from the laser that is used throughout the procedure helps stimulate the production of collagen. Smart lipo can not only help eliminate inches of fat; it can also help tighten up your skin.

Smaller Incisions

As a smart lipo procedure uses a smaller cannula than a liposuction, this means that the surgeon can make smaller incisions into your thighs, abdomen, or any other areas on the body to reduce fat. As the incisions are minimal, this results in smaller scars, helping you feel more body confident and assured when going through recovery. Also, smaller incisions may mean that your scars disappear completely over time.

Quicker Recovery Time

When undergoing a procedure, one of the main worries people face is how long the recovery time will be. As we all lead busy lives, you will want to get back on your feet as quickly as possible. As smart lipo is a less invasive procedure, this means that the recovery time is much faster. Although you may be in considerable pain for the first day or so after your surgery, patients are able to return to work within a day after the procedure. Although pain and discomfort are to be expected initially, it is important to seek medical advice if you are experiencing significant distress. During the recovery, patients are advised to rest, refrain from strenuous activity, as well as follow a low sodium diet. You should be able to see visible results immediately after surgery, although the best results tend to show a couple of months after the procedure.

Follow Advice

Once your smart lipo procedure is complete, your surgeon will give you advice and guidance on what you should do to help your recovery time go as smoothly as possible. Make sure to take everything your surgeon says on board, so you can resume your daily activities as quickly as possible. For example, the compression garments you will be required to wear are vital as they help provide support to the areas that have been treated, as well as helping reduce any bruising and swelling you may have. Compression garments will also improve circulation which can help speed up and promote healing.

Minimal Risk

As smart lipo is performed using a laser pen, complications are extremely rare. However, there is always a small risk of infection. Some patients may experience minor bruising and swelling, although this tends to disappear within a few days. It is important that you pick a reputable and experienced doctor to perform your procedure, as this will significantly reduce the risk of any possible side effects, as well as providing better results.

Do Your Research

It is important that you take the time to conduct thorough research, so you can plan out what you want to get out of the procedure and how it will benefit you. A good idea is to speak to those around you to see if anyone has undergone smart lipo, as well as visiting specialist forums that can help give you a better insight. Also, the surgeon who performs your procedure will be able to show you examples of what smart lip could do for you. It is always best to have as much knowledge as possible beforehand, so you can feel confident and prepared for your procedure. Visiting websites like the London Medical & Aesthetic Clinic will give you more information about a smart lipo procedure.

If you are still unsure on whether smart lipo is the right choice for you, make sure to book a consultation with your doctor who will be able to give you more information on what the procedure entails, so you can gain a better understanding and make the right decision.

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What to Expect Before Getting a Tooth Implanthttps://marinefox.com/what-to-expect-before-getting-a-tooth-implant/
Tue, 10 Jul 2018 05:54:05 +0000http://marinefox.com/?p=2376If you have missing teeth, dental implants may be the right option for you to help maintain your oral hygiene, as well as improving the cosmetic appearance of your smile and mouth. Here is a guide on what to expect before getting a dental implant.

Seeking Advice

The first step you will need to take before getting dental implants is to receive a dental exam. This will typically involve having x-rays taken and models made of your mouth and teeth. After initial tests, your dentist will then be able to give you advice on whether dental implants are a suitable option for you and what steps you will need to take next. It is important that you consult with your dentist on any medical conditions you may have that could complicate surgery. Make sure that you aware of all the risks and side effects that come with having dental implants, so you can be confident that the procedure is right for you. Visiting the Perfect Smile Spa can give you more information on dental treatments available.

Number of Implants

Once you have been approved for dental implants, you will need to discuss with your dentist about how many dental implants you want. The number of dental implants you choose will reflect in the length of the surgery as well as the cost. If you need to have multiple teeth replaced, a bridge may be the right option for you. A bridge is a prosthesis with several false teeth attached, which will eliminate the need for individual dental implants. If you are unsure what action to take, your dentist will be able to give you an honest and educated opinion on whether individual implants or a bridge is best for you.

Insurance

As dental implants tend to cost more than bridgework, you will need to take the time to consider all the costs involved, as well as talking with your insurance provider. Dental implants may not be covered by insurance, as they could be considered as a cosmetic procedure, so it is important that you weigh up how much the whole procedure will cost.

Types of Implants

There are various types of dental implants to choose from, so you will need to research into what sort of implant will work best for you. The health of your jawbone will determine what type of dental implants are right for you. The most common is an endosteal implant that will involve placing metal screws, blades and cylinders in the jaw. This type of implant is used to hold one or several prosthetic teeth. The less common is a subperiosteal implant that is positioned on top of the jaw with metal implants positioned through the gums. A subperiosteal implant is mainly used for patients who lack bone strength in their jaw.

Treatment Plan

The next stage of the process is to develop a treatment plan that can help you detail important factors such as the health of your jawbone and mouth, your medical history, as well as the type and number of implants you expect to receive. It is likely that you will be seen by various specialists over the course of your treatment, including your dentist, your personal doctor and oral surgeon. Having a plan and structure in place can help you stay in control and know what to expect.

Preparation is Key

Before you have your surgery, it is recommended that you talk with your oral surgeon, so you can feel prepared for your procedure. Your oral surgeon will be able to give you advice such as any changes that you may need to consider leading up to surgery. You will also need to make plans for the aftermath of your surgery. As your procedure could involve multiple surgeries over the course of several months, it is important that you have a structured schedule in place that can help keep you up to date on your appointments.

Take Time Off

It is likely that you will need to take some time off from work, especially if you are having multiple implants fitted. Your dental specialists will be able to advise you on how long your recovery period will be, which will help you plan and give notice to your employer. The level of pain and discomfort after surgery will differ from patient to patient, so you may be able to return to work sooner than anticipated.

Ask Questions

Make sure that you ask as many questions as possible before having your dental implants fitted. It is important to address any queries you may have beforehand, so you can feel prepared and confident for your surgery. If you are feeling anxious about the procedure, it is best to let your surgeon know so you can feel relaxed and reassured.

If you are still unsure of whether dental implants are the right solution for you, a good idea could be to ask friends and family whether they have had the procedure done. That way, you can get a first-hand account of what to expect, so you can be well prepared and ready for your treatment.

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Types of Dermatology Treatments for Your Skinhttps://marinefox.com/types-of-dermatology-treatments-for-your-skin/
Tue, 10 Jul 2018 05:50:17 +0000http://marinefox.com/?p=2373Undergoing dermatology treatments can help rejuvenate skin as well as treat conditions related to the hair, nails, and cosmetic issues like aging and sun damage. The role of a dermatologist is to diagnose and treat cosmetic and medical skin conditions. Here are just a few dermatology treatments for your skin.

Laser Treatments

Laser treatment can be used to treat a variety of cosmetic procedures including liposuction, skin resurfacing, and vision correction. Lasers are categorised into two forms which are ablative (which removes the top layer of the skin) and non-ablative (less invasive and uses heat to help stimulate cells to improve collagen). There are various lasers that are used in dermatology, so it can initially overwhelming to know which route is right for you. However, getting a basic idea of popular laser treatments can help steer you in the right direction.

Acne Treatments

Acne treatment can also be performed in a variety of ways from receiving prescription medication all the way to surgery. Acne is a common skin condition that is caused when dead skin cells and oil clog your pores. This results in whiteheads, blackheads, and other types of pimples. The severity of acne will vary from person to person, which means that some treatments will work better than others. There are also treatments available to help treat and reduce the appearance of acne scars that have built up over time.

Chemical Peel

Chemical peels are a popular acne treatment that are used to remove old skin which then allows new layers to be able to grow in their place. Different peels are used, depending on the strength of your skin. For example, superficial peels use mild acids to deep peels that end up penetrating several layers of your skin. There are side effects that come with having a chemical peel. Many patients experience reactions like that of a sunburn, which may involve swelling, blisters and scaling. It is best to speak to your doctor beforehand, so you can know what to expect and how the long the recovery process will be.

Scar Removal

One of the main facts to point out is that scars cannot be removed completely, however, treatments can help make scars less visible. There are various scar treatment options such as non-surgical methods that include injectable fillers for light therapy and concave scars. The deeper your scars are, the more likely it is you will need to undergo surgery to see significant results.

Skin Tightening

As we get older, our skin begins to lose elasticity, which results in the skin hanging down and creating droopiness and wrinkles. The appearance of the skin can leave patients feeling self-conscious and in need of treatment to leave them feeling more confident in themselves. Although there are a wide range of skin tightening treatments available, the looser skin you have, the more likely it is will need to undergo plastic surgery such as a body lift or facelift. This is because the underlying muscles will need to be repositioned and addressed.

Mole Removal

Moles can be removed for all sorts of reasons, whether it be medically, aesthetically or to check for signs of melanoma. There are typically three methods that are used to remove moles, which are a shave excision (cutting the mole off using a sharp scalpel blade), a punch excision (an apparatus is placed on top of the mole to twist it out), or a surgical excision, which is usually performed for larger moles. It is always important to check your body regularly for any new moles or abnormalities.

Facelift

Another surgical procedure that many patients undergo is a facelift. A facelift can help reduce sagging skin and wrinkles on the face and neck that are commonly caused by weight loss or aging. The procedure involves removing excess skin and tightening up underlying muscles, which helps tighten the skin. The results of a facelift will be seen instantly and can help restore confidence and self-esteem. There are several types of lifts including mini lifts or cheek lifts that predominately focus on specific areas of the face. Make sure that you research as much as possible and visit websites like the London Dermatology Centre to give you more information on what to expect throughout the procedure.

Skin Cancer

One of the main medical treatments that is performed by a dermatologist is for skin cancer. There are a variety of procedures and treatments that are used including cryosurgery, excision, curettage and electrodesiccation. It is essential that you take the time to examine your body for any potential signs of skin cancer such as sores that never fully heal, black or brown streaks underneath a nail, as well as a cluster of shiny red or pink lesions. If you are in doubt and need a second opinion, it is strongly recommended to visit your GP who will be able to carry out tests to determine what the problem is.

It is important that you seek advice and guidance before undergoing any dermatology procedure. Make sure that you consult with your doctor beforehand, so you can be reassured and have a full understanding on what to expect in your treatment.

]]>7 Tips for Cutting Nicotine Out of Your Lifehttps://marinefox.com/7-tips-for-cutting-nicotine-out-of-your-life/
Sun, 17 Jun 2018 17:38:32 +0000http://marinefox.com/?p=2350The majority of smokers indulge in the dangerous habit because it’s pleasurable for them. For some, smoking calms the nerves and helps to ease stress, while for others it’s a stimulant. The ingredient that causes this flurry of feelings is nicotine. In fact, while many won’t admit it, they’re actually addicted to nicotine versus being addicted to smoking.

While nicotine isn’t exactly the most harmful substance in the world, you may have reached the point where you no longer want to be dependent on it. Here are 7 tips for cutting nicotine out of your life.

1. Avoid Triggers

You know exactly what triggers you to want to smoke a cigarette. When you’re triggered, your brain starts to crave nicotine which works against your effort to reduce your intake. Avoid triggers such as social events where there will be smokers. It’s also helpful to manage your stress levels so that you aren’t reaching for a cigarette when you’re upset or frustrated.

2. Switch to Vaping

Switching to vaping not only means you’re not smoking cigarettes, it also allows you to regulate the amount of nicotine that you put into your body. Unlike cigarettes, with a vape, you have full control over how much nicotine you inhale.

To reduce the amount of nicotine you’re exposed to, you can switch to a lower nicotine e-juice. Most vape juice is available in 3mg nicotine but you’ll also find that more companies are now offering 0mg nicotine juice.

By using one of the best beginner vape mods combined with high quality no nicotine e-juice, you won’t miss nicotine at all! You’ll still get the throat hit you want along with the flavor, but without the side effects of nicotine inhalation.

3. Try Nicotine Replacement Therapy

These days there are all sorts of nicotine replacement therapies that you can use to wean yourself off of cigarettes and eventually nicotine altogether. Available options include:

Over-the-counter gum, patches, and lozenges

Prescription inhalers and nasal sprays

Prescription medications used for quitting smoking (ie. Chantix)

While nicotine replacement therapy is really meant for people who want to quit smoking, it can easily be used to slowly reduce the amount of nicotine that you take in. You can chew gum twice a day and then reduce it to once a day. Or wear a patch each day for a week and then switch to wearing one every other day.

4. Stay Busy

Ever found yourself sitting on the couch, feeling bored, and having an instant craving? What about those times during work when things are a bit slow? Chances are you’ve had a craving.

We often crave things when we have down points during the day. If you have free time, instead of heading outside to smoke, find more constructive ways to utilize your hours. Plan your schedule for the week. Go for a walk. Hit the gym and get in a good workout.

The busier you are, physically and mentally, the less likely you are to give into cravings.

5. Embrace Relaxing

Stress is one of the biggest reasons why people smoke and crave nicotine. In fact, not smoking in itself can create a lot of mental stress. To take the edge off, practice relaxation techniques. Even something as simple as taking deep breaths can work wonders. By focusing on the moment and not thinking about your craving, you’ll find that it goes away.

Other relaxation techniques to consider include yoga, listening to calming music, and getting a massage. Anything that puts your mind and body at ease will help with your goal of eliminating nicotine.

6. Seek Support

Quitting smoking on your own is hard. To keep yourself on the path to success, don’t hesitate to surround yourself with a support system. While friends and family can be helpful, you may find that it’s easier to speak to those who are currently going through or have experienced what you’re experiencing.

You’ll find that there are local support cessation programs along with online forums and support groups as well.

7. Stay Focused

On those days when nicotine withdrawal sets in, you may be more unfocused than ever. From day one until you’ve completely eliminated nicotine, it’s important to stay focused. Keep reminding yourself of the benefits and know that a few weeks of side effects and a little discomfort are worth a lifetime of being cigarette and nicotine free.

Conclusion

Quitting smoking and eliminating nicotine from your life isn’t an easy feat. You’ll face triggers and unwanted withdrawal symptoms. But, if you stick with using these 7 tips, in time you’ll be nicotine free.

What are some other beneficial tips for smoking cessation? Leave us a comment with your thoughts in the section below

]]>Know How Smoking Can Change Your Appearancehttps://marinefox.com/know-how-smoking-can-change-your-appearance/
Thu, 03 May 2018 04:12:00 +0000http://marinefox.com/?p=2254There are various side effects associated with both active and passive smoking. The habit if increase; can give rise to cancer, chronic pulmonary diseases, heart diseases and even to stroke. The ingredients that result in tobacco smoking can create a lot of problems and can damage the health of the body.

A lot of these problems can take too much time to get identified where the alarm bells start to ring or the symptoms also never seen. Smoking can also cause various detrimental effects on your looks- the issues that are prominent to you and also to others.

To assist you in recovering from smoke, here are some of the ways to indicate how the smoking affects your appearance and how to stop smoking right now-

EFFECT ON YOUR EYES

If you focus on your face, you can see wrinkles or the crow’s feet under the eyes. This will be noticed by all. If these symptoms get deeper, you can see the change in your eyes when you lit cigarettes. You can also see bags under the eyes more often when you smoke. The study made by Johns Hopkins University School of Medicine suggested that those people who smoke cigars are 4 times more report about the unrested after a long night sleep as compared to the non-smokers. The study was carried out by observing 40 smokers and 40 non-smokers who have undergone home polysomnography. The study also revealed that the smokers spend about less time in deep sleep than the non-smokers.

Naresh M. Punjabi, MD, PhD, FCCP at the Johns Hopkins University School of Medicine, Baltimore, MD and the study’s author, said that: “It is possible that smoking has time-dependent effects across the sleep period. Smokers commonly experience difficulty falling asleep due to the stimulating effects of nicotine. As night evolves, withdrawal from nicotine may further contribute to sleep disturbance.”

EFFECT ON THE HAIR

We all know that hair growth from the sac-like structures that are found on the scalp called the follicles. The follicles require oxygen, vitamins, minerals and the essential nutrients for functioning in the right manner. These all help in triggering the hair growth. But, it is stated that smoking reduces the oxygen in the hair follicle and also reduce the nutrients on the skin. If the follicles do not function in the right manner, it results in the poor hair growth and loss of the hair cycle.

EFFECT ON THE SKIN

One of the major effects of smoking is that it reduces the number of nutrients getting on to your skin. This results in aging of the skin faster than the non-smokers. The skin will become dry and dull. If you are an active smoker, you can experience a premature aging of the skin between the ages of 10-20 years. It is also important to keep in mind that the nicotine results in the vasoconstriction. This is the condition where the blood vessels become narrow than the original width. Less amount of blood will flow through the narrow vessels around your face and other parts as well. The problem will be noticed clearly when you face an accident or you are suffering from any wound. As due to the vasoconstriction, it will take more time to recover. The scars will also appear bigger and redder than the normal ones. The tobacco smoke contains more than 4000 chemicals that cause the destruction of the elastin and collagen in the body. These fibres help in keeping the body tight and flexible. Reduction in the fibres causes wrinkles and sagging of the skin. You will experience sagging of the skin around the inner arms, face and the breasts. If you are an active smoker, you can experience something that is called the “smoker’s pucker” an occurrence that is quite common in the smokers.

These are some of the effects of smoking on your looks. So, if you want to avoid them, you should stop smoking now!

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The Benefits of Dental Implantshttps://marinefox.com/the-benefits-of-dental-implants/
Tue, 24 Apr 2018 19:33:32 +0000http://marinefox.com/?p=2220Do you wish you had one of those wide, dazzling smiles you see on today’s celebrities? Chances are those celebrities weren’t born with those beautiful teeth but have had some work done, and thanks to the procedures offered by your Owens DDS emergency care dental office, you can have that same work done quickly and affordable.

Today’s cosmetic procedures that are available to patients range from a simple zoom whitening to full implants to replace missing or broken teeth. There are also many improved methods of bonding and of adding veneers to the front of the teeth so that you don’t need to wait for braces to align your teeth. If you’re very self-conscious about your smile, but assume that your teeth are just too damaged to be repaired, you may want to talk to professional in dental implants, and other procedures might be just the thing you need.

The key to knowing if these procedures can help you achieve that dazzling smile you desire is to understand just a bit more about how they work and what they accomplish. Here is some basic information to get you started.

Why Implants?

There are times when teeth are just too broken or misaligned to fix and cover-up. Other times, teeth may be missing and a temporary plate that’s worn every day may not be the ideal option. Dental implants take the place of missing teeth by being placed into your gum line so that they become permanent just like your real teeth. The procedure is typically done under anesthesia and is relatively painless. Eventually, the tissue of the gum line grows over the implants so that you don’t feel the implant at all.

Choosing implant dentistry means not having to worry about false teeth or any other type of device that may come loose. It also means having a smile that looks natural. Also, you won’t have to worry about some of the more uncomfortable side effects of wearing dentures or plates, such as mouth sores if they are fitted incorrectly or halitosis if they’re not removed and cleaned often enough.

Are They For You?

Only a professional in your dental office can determine if implants are even a choice for you, or whether other options, such as an alignment product or veneers to cover your teeth would work better for your mouth. However, once you have all the options explained to you, the choice will be yours to make.

Weighing the benefits of implant dentistry will help you to decide if it’s for you. For many, having a permanent fix to problem teeth can be worth any cost, including the hesitation that so many people feel about visiting the dentist for a major procedure. Think about that dazzling smile you desire and consider how effortless it will be to maintain if you decide that dental implants are for you. Don’t wait visit a dedicated dental clinic like Owens DDS for emergency care or cosmetics case today.

]]>Great Reasons Why Live- In Care Is The Right Option To Choosehttps://marinefox.com/great-reasons-why-live-in-care-is-the-right-option-to-choose/
Tue, 10 Apr 2018 06:22:58 +0000http://marinefox.com/?p=2205As we or our elderly relatives get older, we immediately think of a care home, if things get too difficult to handle at home. There shouldn’t be a great rush to put this into place because there are other options to look at, when it comes to the continued care of our loved ones. The aim should be to keep our parents or older relatives at home for as long as possible, and live-in care is just the thing to make sure this happens. Specialists are now available to come to the homes of our loved ones and they provide all the care and assistance you need, to make sure that you retain your independence and don’t go through the stress of moving to a new home.

Allows Control.

Consultus Care is one such organisation, that provides independence and dignity to people who are not yet ready to move into a care home. For an elderly and sick person, it can be quite traumatic to have to move out of the home they have been living in for most of their life, and they just don’t want to move into a residential home where they will feel alone and uncomfortable. This will affect them both mentally and physically and this is something we just don’t want for the people we love. The care provided can be twenty four hours, around the clock assistance which allows them to keep control of their lives for longer.

Familiarity Is The Key.

We all have our routines that we follow each day. It gives us a familiar feel and allows us to make our own decisions. Unfortunately, when we are moved to a nursing home, our independence is taken from us and we are no longer allowed to make important decisions that affect our daily lives. We need to be respected and listened to, and this will happen when we stay at home and take advantage of live-in care. Our families can still continue to visit as they normally do and we still get to see our friends and neighbours every day. Having live-in care doesn’t change much, you just get a little help where and when you need it.

Cost Effective.

As they say, home is where the heart is, and this is especially true when we have pets, personal belongings and memories from the home we live in. For dementia suffers, this is especially important, as familiarity is the key to good overall health and your general well being. Live-in care, changes none of this and you get to continue to control your life in the comfort of your own home, all the while with your nearest and dearest. Live-in care is massively cost effective when you compare it to living full time in a residential home. If you are a couple then significant savings are made when you decide to stay at home and let the health care come to you.

None of us want to get old, but it happens to us all. Maintaining your dignity and independence is imperative and so opting for live-in care is the right choice.