One of the greatest things about doing boxing as a part of a well planned fitness program is that it’s a lifestyle and not an exercise. If you enjoy boxing and decide to stick with it for a prolonged period… Continue Reading →

This is my Barbell. There are many like it, but this one is mine! Product: Texas Power Bar Price: $304.99 & Free Shipping Guarantee: Contact Manufacturer My Rating: 5/5 Where to get it: Amazon Specifications: Made in the USA Authentic… Continue Reading →

The question is do you need a lifting belt? The answer is yes you do, because a belt will help you be more stable during your lifts and give you added protection to help avoid injury. Look at a belt… Continue Reading →

This review is for the Rogue SML-1, but I have included the whole line of the SML series for comparison. I do actually own and use the SML-1 and it’s the best squat stand you can buy. When I first… Continue Reading →

For those that aren’t familiar with powerlifting; it’s performing the squat, bench press, and deadlift. In competition it’s done for a 1 rep max for each lift and by adding your final lifts for all three exercises you get a… Continue Reading →

Rogue Fitness has constructed one of the highest quality built Multi Grip Bars available for helping you develop great pressing strength! The Rogue Multi Grip Bar is highly versatile and great for increasing explosive power through a variety of fully… Continue Reading →