diet, Tag

If going vegan to help better the environment does not appeal you, why not try it out for Queen B herself? Beyoncé just announced a new vegan initiative on Instagram, and probably did more for the cause in a single post...

If traveling is a top priority for you in 2019 and you follow a vegan diet, there are some cities that are more vegan-friendly than others. Vegan website Happy Cow has compiled a list of the 10 most vegan-friendly cities...

If you have been looking for the ideal diet for your own personal health that also benefits the planet, a scientific research team from the University of London may have the perfect answer — the “Planetary Health” diet...

Going vegan or vegetarian might be a good choice for your health — as well as the environment — but not everyone wants to take the extreme measure of cutting meat and other animal products completely out of their diet...

Vegetarians, rejoice! While scientists have long touted the health benefits of plant-based diets, they may be even more effective than we thought. According to new calculations from Harvard University scientists, one-third...

It seems like we are all trying to reduce our sugar intake these days, but the sneaky, sweet substance can hide in foods that you least expect. Even when you do expect sugar, the amount in the food you are eating can be hard...

We have found the holy grail and it is chocolate. Lo, “Eating 100 g of chocolate daily linked to lowered heart disease and stroke risk”. One hundred grams a day! That’s about a quarter of the average adult...

I like to keep an eye on research on keeping our brains intact (even if it’s not far past the leeches-and-arsenic stage). Here is a tiny trial showing a bit of promise. After years of testing drugs on Alzheimer plaques...