"We've all said at one time or another, I wish some of that energy from that kid would rub off on me. As we watch 2-4 year olds jump off couches, swing from the ceiling and run about the place from the comfort of our living room chair, it's no wonder we've picked up a little weight. So, I want to try out something. I want to burn a few extra calories per day by doing something my 6-year-old does. And it starts TODAY!"

Monday, December 24, 2012

Skip Like A Kid!

Skipping is so much fun! I love it. Now, this is something I can do often, burn some calories and have fun with without hurting myself too bad. This is very helpful after a very filling holiday meal of pies, cakes and ice cream. LOL

About Me

I received my BFA from Cornell University, my MA from George Mason University and a Pre-Health Science certificate from Virginia Commonwealth University. I currently work as an art specialist at VCU Health System and serve as co-chair of the Hospital Bereavement Committee. I am a member of the Black American Artists Alliance and I attend Thirty-first Street Baptist Church.