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Jeff Kravitz/FilmMagic

Audrina Patridge didn't take home Dancing With the Stars' mirror ball trophy last season, but that doesn't mean she can't dish out advice when it comes to the grueling rehearsals or nerve-wracking performances for a TV audience of millions.

So when we saw her at New York's Fashion Week today, she had some wise words for her former Hills costar and current DWTS contestant Kristin Cavallari, who she admits "never [having] seen dance"...

The reality star, sitting front row next to LeAnn Rimes at the Badgley Mischka show at Lincoln Center, said, "Just hang in there, don't give up."

She also warned Kristin, "It's going to get harder and harder," but concluded by reiterating that it'll be the best experience she's ever had.

Wearing an LBD and chunky necklace by the designers, the reality star dished, "This is the only show I'm going to Fashion Week. I've always been a huge fan of Badgey Mischka, and they really know how to design amazing clothing for women that make you feel sexy and really accentuate a woman's figure."

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