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March 23 Elder Luncheon

March 23 Elder Luncheon.

A Homework Assignment was handed out to the Elders at lunch in February. We are to bring:

A 3 day food diary

Total Cholesterol

HDL

LDL

A 1 C

Ask your provider for your last lab results of the above. We are going to talk about HDL and LDL numbers and what they mean. We will also talk about nutrition. This will be a “Lunch and Learn” time for us.