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7 Reasons To Use Watermelon Instead Of Medicine

In addition to being delicious and moisturizing your body throughout the summer, watermelon is a beneficial fruit for your health. Ric...

In addition to being delicious and moisturizing your body throughout the summer, watermelon is a beneficial fruit for your health. Rich in vitamins, minerals and amino acids, watermelon has so many virtues that it could help you to cure most of your ailments, without you necessarily having to go through the drug box ... Lighting.

Composed of 92% water, watermelon is low in calories and has unsuspected moisturizing properties. Rich in antioxidants, watermelon treats all kinds of dysfunctions that can occur in our body. Discover them.

Watermelonreduces high blood pressure:

If you have high blood pressure, do not be afraid to eat a lot of watermelon. Rich in citrulline, an amino acid that promotes muscle growth, it lowers blood pressure and improves blood flow.

If you suffer from pre-hypertension (a new form of hypertension recently discovered in the United States and increasing the risk of stroke by two), the watermelon can certainly help you lower your blood pressure.

Watermelontreats erectile dysfunctions:

In addition to reducing blood pressure, watermelon can also treat erectile dysfunction. Indeed, thanks again to citrulline which improves blood circulation throughout the body ... including in your penis gentlemen! What to fix your erection problems and make you happy men ...

Watermelonrelieves muscle pain:

The citrulline present in the watermelon would also help relieve sore muscles. Moreover, it is often said that top athletes consume a lot of watermelon during their preparatory phases ... probably a way to better understand the training sessions and muscle pain that go with it.

Watermelonhelps you lose weight:

Yes, another virtue for this miracle fruit! In addition to being very low in calories, watermelon is able to melt the fat of your body thanks again to citrulline. Indeed, it acts directly on excess fat deposits. It is also very rich in water (92%) and very low caloric, only 34 calories per 100 g of fruit! What to cheer some and some ...

Watermelonreinforces your view:

The watermelon is rich in vitamins A and C. These improve the health of the eyes by helping our body to produce more pigments in the retina of our eyes. These also protect against macular degeneration (due to age) and even prevent blindness!

Watermelonstrengthens the immune system:

Vitamin C plays an important role in improving our immune system by maintaining the integrity of our cells in order to protect them.

Watermelonhelps heal scars:

Indeed, the watermelon, thanks again to its vitamin C, is able to heal the scars more quickly. The enzymes involved in collagen formation (the main component of wound healing) absolutely can not work without vitamin C. If you suffer from wounds or scars that heal slowly, indulge yourself by eating the most watermelon possible.

Recipe:

To refresh yourself further, opt for the preparation of a watermelon juice. For this, bring a small watermelon or half a large watermelon, apple juice, lime and a few mint leaves.

Start by taking the flesh of the watermelon by removing all the seeds.

Add to this that you have just taken the apple juice and the lime juice.

Mix everything before pouring the mixture into glasses and adding mint leaves over the drink. And treat yourself with family or friends!