More About NATRONA32

Recipes I've Shared:

I wanted to make something I could freeze & take out each morning & heat up in my office. These work great because they are so easy to make, store & reheat!You can make with sausage (or any meat of your choice) if you prefer but the nutrion displayed is based on low sodium ham. My b'friend has his with no cheese & says there are great, so feel free to experiement

I found a recipe online, didn't like it but was able to make this from it & it was GOOD!I will use this version of refried beans in a chicken popper recipe as well... Sharing to get the nutrional value as well