Fitness tips with Cameron van der Burgh

Fitness tips with Cameron van der Burgh

Olympic champion Cameron van der Burgh knows that winning gold requires a huge amount of dedicated work. Keeping up with the pack requires you to continuously work longer and harder that you competitors.

Join Top Billing presenter Simba as he spends the day with Cameron in the gym to get his tips and techniques for keeping ahead of the game. We then join him in a place that he feels more at home, the pool for some tips and technique advice on getting the most out for your swimming training.

Simba, who never misses the opportunity to make everything into a competition, challenges Cameron. Will Cameron's training tips give samba the edge? Tune in to find out!

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Contacts:

Cameron van der BurghFind him on FacebookFollow him on Twitter: @Cameronvdburgh