[07/04/2014] New research reports that women who frequently consume fat-free or low-fat milk may delay the progression of osteoarthritis (OA) of the knee. Results show that women who ate cheese saw an increase in knee OA progression. Yogurt did not impact OA progression in men or women. Women Who Drink Milk May Delay Knee Osteoarthritis - Read more

[13/05/2013] Montserrat Otero, PhD holder in Physical Activity and Sports Sciences of the UPV/EHU-University of the Basque Country, has designed a physical exercise program which is based on very basic, rudimentary materials and which significantly improves upper and lower limb strength as well as static and dynamic balance in women with postmenopausal osteoporosis. Physical Exercise in the Fight against Osteoporosis - Read more