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Unformatted text preview: Australian Guide to Healthy Eating, the Australian Dietary Guidelines and the National Health and Medical Research Council (NHMRC) Recommended Dietary Intakes (RDIs). Concept Check : If you took in 2064 kcal in one day which consisted of 115 g of fat, would this be considered a good meal? Answer: 115g x 9kcal/g/2064kcal = 50% so no (too much fat)...
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