I have had a ton of people ask about what I am EATING while following & doing our nutrition course.
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Honestly, most meals take me 5min or less to throw together, because let’s be real, I do NOT have time for more then that! .
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So LUNCH today! - 1/2 salad bag - kale, spinach, Brussels with pecans, craisins & poppyseed dressing (deliciousness!) .
- tuna salad on gluten free bread - open face (gluten free because my body doesn’t do well with not, not because it’s part of the course!) .
- cutie .
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Simple right?
Easy, fast, so yummy.
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The tips & strategies are straightforward. Maintainable. Mindset changing.