What is Existential Therapy?

Have you contemplated the meaning of life? Have you pondered eternal questions like “Who am I?”, “Why am I here?”, “What happens after I die?”, or “What is life all about?”? Sometimes people who ask such questions struggle with a strong fear of death, feel a profound aloneness, or feel that that there is no meaning to life. These can all lead to suffering and a sense of emptiness. Existential therapy can guide you in developing a personal philosophy of life that suits your unique set of core values and needs. Stephen can help you through such challenges by empowering you to find meaning and create purpose in your life.