BBCs Click website has recently published an article about Technology Addiction. I think I have a problem ;)

Prof Kakabadse added: "It's addiction to portable technology, which you take with you practically to bed, the cinema, to the theatre, to a dinner party. The symptoms are, like with any other addiction, that people spend more time using their technology than spending it in socialising or in family time."

Also there is a good section dedicated to how the medium is the message.

For instance, an e-mail can wait two days to be answered but a text message demands an almost immediate reply.

Stefana Broadbent from Swisscom said: "E-mail is considered the most formal. At the other end of the spectrum SMS is the most personal of all.

"That's where we find all those little exchanges, little endearments, what we call grooming, which is sending: 'I think about you. How did it go? How did you sleep?'

He added: "That is actually given by the number of characters. With such few characters, you have to have a lot of mutual understanding and mutual knowledge."

But it's not all bad news... apparently it forces us to get smarter.

"Studies have been done showing that people can actually enhance their cognitive abilities, which helps them to process more information at the same time. And their performance even transfers to other tasks."

Perhaps one day we can just double space our brains and jack a fibre optic cable into our ears.