Infidelity can probably be ranked in the top 10 fears of the most people. The notion of loyalty is one that we as human beings, do not take lightly. However, if you ever find yourself in this unpleasa…

Life has a way of getting busy, and of making us shift our priorities at times in a way that may not be the best. When it comes to our everyday life, are we focusing on one of the most important thing…

It happens to people all the time. In fact, 6 out of 10 couples will tell you they’ve fallen into a rut at some point in their relationship. Between kids, work and daily obligations you sometimes feel…

People are often under the misconception that relationships aren’t work. The best relationships are consistently working at being healthy, supportive, and fair to one another. The best relationships h…

During my many years of working with couples, and writing about them each week for major media outlets, I have been able to comfortably come up with a list of things we should and should not be doing …

“A hater is just a fan in denial.” If you have haters, you have a secret fan club. It seems like everyone has “haters” these days. The popular catch phrase is generally used to describe a person who h…

Valentine’s Day, you either love it or hate it and when you’re facing your first Valentine’s Day as a divorced mother, it may be a day you’d rather forget. Sure, Valentine’s Day can be overrated, over…

My boyfriend went silent and a chill set in between us. We’d had an argument. These little spats had always ended with disconnection and loss of “that lovin’ feeling”. How Being Defensive Almost Kille…

7 Important but Uncomfortable Truths about Life and Love 1. Change Change is important to every living thing in that it allows evolution to constantly make improvements from one generation to the next…

There are many uncomfortable truths about life and live that we could talk about, but we will limit it to 7 here, as that is probably all any person could be expected to handle in one sitting. Life is…

This is a topic that is of particular interest to me, including the knowledge and skills that go along with learning it well. As a Psychologist, being able to read people’s facial expressions and non-…

Flirting. It’s one of those words that typically strikes a pleasing chord with most people. Flirting is a playful way someone lets you know they’re interested in you, finds you attractive, feels a sen…