Sparring at Springhealth

Sparring at Springhealth

Most of our sparring is touch or light contact so every member of Springhealth is welcome to give it a go – it’s great fun! We also have special sparring sessions for fighters who want to prepare for competition. Sparring enables students a chance to test and develop their skills in a controlled environment. We also run a Learn to Spar course where you’re taught the fundamentals of the contact sport with other novices.

Most of our sparring is touch or light contact so every member of Springhealth is welcome to give it a go – it’s great fun! We also have special sparring sessions for fighters who want to prepare for competition. Sparring enables students a chance to test and develop their skills in a controlled environment. We also run a Learn to Spar course where you’re taught the fundamentals of the contact sport with other novices.