Excellent groundwork session at Manchester Maccabi. We trained armbars both the orthodox way and ‘unorthodox’ way. Defences and counters against armbars. Leg triangle chokes and escapes from triangle chokes. Finished off with freestyle grappling.This Sunday we will have a training session at a secret location on Saddleworth Moor. Those training know what time and where to meet. We will travel in the minibus to the location, with training equipment, plus some outdoor stuff, ‘Trangia’ and other equipment for making a brew. Its gonna be good training on the moors, excellent views finishing off with a nice brew.