Teacher Feature- Amy S

The week’s #TeacherFeature is the talented, Amy S. Born and raised in Clifton Park, Amy first became a part of The Hot Yoga Spot community when she began taking sessions with us 4 years ago. Amy is the queen of early mornings (because with a husband and 4 young kids, sometimes early morning is the only time you get to yourself). You can catch a hot yoga or barre session with her at The Hot Yoga Spot 5 times a week before the sun is up. In addition to being part of our Clifton Park community, Amy works with young athletes across the Capital Region and teaches yoga to competitive swimmers and divers. She is a hard working individual who loves to help others and is a total team player. She is always up to try something new that helps her grow as a person and a teacher. She recently graduated from her 500 hour yoga teacher training and is completing a new barre certification this weekend. So set your clock extra early and head to Clifton Park for a sweat session with Amy S! #thehotyogaspot#thyscommunity#THYSteam#cliftonpark#saratoga#latham#albany#eastgreenbush#ilovethysstudio#stuyvesantplaza