About Sophie Knapp, Personal Trainer

I am Sophie Knapp, a Personal Trainer working throughout West Somerset including Minehead, Williton, Taunton and Wellington.

I have been in the fitness industry for over 5 years and I am constantly working on learning something new to train and enhance my clients experience. I love to
inspire people to achieve any level of fitness they want, and become healthier for themselves.

I am passionate about people, and I aim to answer any questions you may have, from food and exercise, or injuries to footwear/running shoes.
I have supported and organised a charity event for a lady who is running a marathon whilst battling cancer, as well as being the PT to Ash Rangers Ladies Football Club (Taunton).

In 2016 I was honoured to be nominated for 'Lifetime Learner' of the year award, coming joint second after being shortlisted in the top 160 out of 20,000 people!
I have also been nominated in the West Somerset Free Press Business Awards.

Online Personal Training Packages

I am currently offering a 4-week online package - A personal training service to use whenever you want, online by a qualified Personal Trainer!

Having an online Personal Trainer deliver a workout program to you electronically means that you can access your workout on your mobile devices at any time and in
any location, which is great for those that travel frequently or do not want to be restricted by gym opening times.

For just £100 for your personal 4-week program, the following is included in packages to suit individual needs, nothing is automated:

Online access to easy-to-use software for your custom created plans by Sophie

Nutrition guides and plans custom to your needs

Measurement guidance

Online personal support

Get all the benefits from a new, healthier you with help of your Personal Trainer

Get Started!

To get started, click on the button below to make your payment of £100 for your 4-week program.

What happens once i've paid?

On payment, you will be sent vial email, a health questionnaire to complete for me to know more about your health and wellbeing, within 24 hours. We will also make arrangements
for a full consultation via either email or phone call - I then create a bespoke training and nutritional plan for you.

Terms and Conditions

Payment of £100 must be made before consultation, using the link to PayPal (no account needed) or other arrangements if you have contacted me.

If you wish to cancel, you must do so at least 12 hours before your consultation appointment. Once your consultation has happened, no refunds are available as I, your personal trainer, will work on your custom plans.

Full terms and conditions will be sent to you with your health questionnaire.

What some of my happy clients say:

These lovely ladies at SK Jem Fitness have trained our Football Club - Always making sessions fun, designing training that is suitable to our needs as footballers.

Sophie is the teams' Personal Trainer, helping with conditioning and recovery for games whilst keeping us fit over the off-season. Thank you for all your help, we highly recommend you for all your fitness needs!

Kelly Saffrin, Ash Rangers Ladies Football Club

Just finished the second lot of Bootcamp sessions, Sophie is brilliant, always keeping you motivated and encouraging you to push that little bit harder, with a bit of fun thrown in too!
She always explains the next exercise and makes sure you are doing it correctly.
I personally feel I have improved a lot from when I first started, now but looking forward to Clubbercise and possibly having some PT sessions.

Vicki Bowers-Flint

Had my first Bikini bootcamp with Sophie tonight and WOW is all I can say!
Non stop, full body work out with a few laughs along the way, no judgement just great encouragement! Looking forward to next week already!

Kirsty Elizabeth Trevarthen

Sophie is a briliant personal trainer.
She kept me well motivated while training for a run which I completed a week ago but i wouldn't of been able to do it without her,
if you feel exercise isn't for you sophie is definately the person to book with as she makes it fun!

Sinead Scanlon

Contact Me

Contact me using the form below or on Facebook and on
Mobile: 07855 038157