Hi all just wondering if anyone has been getting headaches have them but 3 weeks now mostly in the morning about 1/2 after I get up usually worse after I eat gp said cluster headaches but I'm not sure all I'm doing is talking panadol anyone have any other tips sometimes it hurts me to lie back down other times I sleep it off , it's taking over my day every day starting to go a bit crazy now .

Hi @pippa2 I suffer from chronic migraine , have been advised by my obstrician to take two solpodine and a can of Coke at the onset - it doesn't get rid of it but takes the edge off. This is my second pregnancy and I'm under a different consultant my last consultant was the master of a Dublin hospital and gave me the same advice. Eat regularly and a can of Coke/Diet Coke helps a lot even in non pregnancy the neurologists in the migraine clinic recommend Coke.

Hi I'm due in November & suffer with hormonal migraine, same with my dd 4yrs ago! This time I got an amber bracelet & I find it great! Got it in the local health food store! It took about 24hrs wearing b4 I got relief but haven't taken it off since! Would highly recommend trying it!

Drinking water, cool eye patches, darkened room and if you don't mind looking like an absolute weirdo for a while...get one of your DPs ties and tie it around tightly your head...the pressure can help ease the pain...my friend suffered badly with migraines and gave me this tip! Having a window open for some air and getting out for a walk can help clear your head too! My headaches started easing up after week 12/13 and haven't had one in a while now! Mind yourself :)

Are you drinking enough water? I've suffered with headaches on & off all my life & consultants who specialise in area all agree that painkillers cause a vicious cycle & only make them worse so if possible try to take as a last resort. Fresh air & a walk, even for 10min may help. Hopefully will ease off soon :)