FasterEFT, short for Faster Emotionally Focused Transformations, developed by its founder Robert G. Smith is changing lives of people around the world. The main reason the program has high success rates and gained popularity is because it integrates active elements of EFT, BSFF and NLP. Moreover, it takes into account spiritual understanding together with the...

Loving yourself can be challenging for many people. How do you love yourself? Well, the first thing to realize, in learning how to love yourself, is that however you are treating yourself right now, is already coming from a place of love. Your choices, behaviors and actions are all based on the...

Although most of us have something we dislike about our bodies, people with body dysmorphic disorder (BDD) experience the extreme. Those with BDD are consumed by what they perceive to be wrong with their body. In order to free yourself from body dysmorphic disorder, the first step is to recognize that BDD is not a...

What’s your value, and where do you get it from? Are you looking to people and other factors outside of yourself to help you to feel good about yourself? As long as you are getting your value from sources outside of yourself, you are at the mercy of other people and circumstances, and...

“Mind your own business!” This is a phrase many of us heard, growing up. A phrase that meant stop interfering or being “nosey”. However, it can be excellent advice if you interpret it slightly differently! When things are going on around us, it’s natural for us, as humans, to take an interest. In fact, not...

Do you get offended? Most of us have felt offended at some time in our lives – for one reason or another. The fact is that no matter how justified we may be in taking offense to something, the effects of feeling offended are self-destructive. Feeling offended, like other negative emotional states, is a form...

We all know at least one “hypocrite”! The person who criticizes others for certain behaviors or choices, but displays those behaviors or makes those choices themselves. The person who preaches one thing and does the opposite. Society as a whole despises hypocrites – they are looked down on, an considered despicable by most. However, the...

We all have them. Little things that bug us. They’re usually things that don’t bother most of those around us; but they can drive us crazy. For some it’s language: mispronunciations; words used incorrectly; slang; or just specific words we have an aversion to, like “belly” or “moist”. For others, it’s punctuation, grammar and spelling....

Do you find yourself being judgmental and critical – of yourself and/or others? Being judgmental and critical is more than just about reducing your enjoyment of life in general; critical and judgmental thoughts trigger the body to produce chemicals that create the feelings of being judgmental and critical. And those chemicals have an impact on the...

When you don’t want something in your life – whether it’s a person’s behavior that’s bothering you, or a financial problem, health issue, or any other problem that you don’t want – by thinking about it you are actively creating the experience of having it. Even if it isn’t physically present in your life, you...

If you’re experiencing wonderful results from using FasterEFT, one thing that can tend to put a damper on your enjoyment is watching your loved ones continue to struggle. It is a natural, human instinct to want to share what’s working for you, with those you care about; however, not everyone will be willing to take...

Shame is one of the most painful and debilitating emotional states a person can experience. In addition to feeling horrible, it affects all areas of life – from relationships to work; from health to finances. However, there is a solution to the feelings of shame – regardless of the reasons for them. For many, the...