Menopause Support Group

Menopause is the physiological cessation of menstrual cycles associated with advancing age. It normally occurs in women between the ages of 45 and 55, when the body begins to slow and stop the production of eggs, estrogen and progesterone production decreases, and menstruation diminishes, eventually stopping altogether.

Depression and Moodiness

I had gone off of my antidepressants and needed to take something so I started taking 5htp and it helped with the depression and moodiness. I still needed something else so I started taking Maca and the concentration has gotten better.

I still have a lot of time that I could just cry for really no reason at all and feel like I am in a whole that I can't crawl out of.

I know that all of this will pass but I need to turn things around so I can feel better because I really need to go back to work. Any one have any suggestions?

I wouldn't have gone off the antidepressants. I went off mind and I have never been the same sunce. When I decided to go back on them I had a very bad reaction...to the same stuff I had success with! Now I'm in a pickle. I'm still trying herbs etc. I&quot;m not at peace and its a day to day thing. Going off the meds was a big mistake for me.

A friend sent this to me..As far as I can see, grief will never truly end.It may become softer overtime, more gentleand some days will feel sharp.But grief will last as long as Love does - ForeverIt's simply the way the absence of your loved onemanifests in your heart. A deep longing accompaniedby the deepest Love some days. The heavy fog mayreturn and the next day, it may recede.Once again, it's...

Today is my 25th birthday, to my somewhat lack of surprise I can see already no one really seems to care. I've always been the kinda person to make sure that everyone I Care about feels appreciated and knew somebody had their back. I can count 4 times this year when I Went out of my way to make sure a "friend" felt good on their birthday, especially if they got left hanging. Its early in the...

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