@sculptedpilates ・・・ Good morning! 😍.
I don't usually have many carbs these days, but bagels are my weakness. Coupled with some avocado and hummus and it's irresistible! This inspo came from our talented babe shab @thehungrywarrior, who also is BACK! Check out her latest post!. 💕💕.
.
.
Here are some facts about famous comebacks:
. 🐎 przewalski 's horse is the last remaining breed of wild horse. Made extinct in the wild in the 1900s, it has been bred in captivity. About 250 have been released into grasslands in Mongolia.
.
.
🐎 Introduced to the world in 1980, the rubik's cube was a major fad. Now thanks to speed challenges, the toy is popular again. A teen recently set a record solving it in 5.25 seconds. .
.
🐎 a month after being attacked by a shark while surfing and losing her arm, pro surfer bethany Hamilton was back hitting the waves again. .
.
🐎 in 2012, when the company that made twinkies went bankrupt, many thought the sweet treat was gone forever. But a new company took over and more than one million are made every day.
.
.
These bagels 👇.
🍩 peanut butter with figs.
🍩 hummus with avocado and basil.
🍩 avocado with granola. .
.
Have a wonderful day everyone! .
.
.
.
.
_____________________________________
#bagels#avocado#toronto#hummus#chickpeas#figs#peanuts#peanutbutter#basil#highcarbs#flatlay#bestofvegan#foodieflatlays#estingfortheinsta#foodblogfeed#feedyoursoul#inspiremyinstagram#poweredbyplants#f52grams#foods4thought#bobappetit#beautifulcusines#kaylaitsines#abs#pilates#yoga#girlswholift#veganrecipes
@kayla_itsines
@beautifulcuisines
@bestofvegan
@thrivemags
@letscookvegan
@food_glooby
@detoxfoods
@befitrecipes

Spicy Chickpea & Lentil Hummus
•
I’m a hardcore snacker so I always like to have some sort of dip in my fridge to go with veggies or crackers. Hummus is usually my go-to so I’ve mixed things up with this recipe by adding a little kick and using extra lentils I had leftover from the lentil burgers (check out the recipe). Hummus is so customizable so throw in whatever makes you happy!
•
2 c cooked chickpeas
1 1/2 c cooked lentils
1 lemon, zest and juice
1/4 c olive oil
1/4 c tahini
1/4 c nutritional yeast
1/2 c jalapeños, fresh or jarred, sliced (I used jarred and added some of the liquid)
1/4 c fresh cilantro, packed, stems and all!
2 garlic cloves
1/4 tsp each chili powder, cayenne pepper, crushed red pepper, smoked paprika, and cumin
Salt and pepper to taste
Optional: add extra cooking liquid from chickpeas/lentils, veg stock, or water to thin out the consistency
•
Add all ingredients to a blender and blend until smooth and creamy. If necessary, add liquid until desired texture is achieved. Serve with vegetables, pita chips, or on top of a salad. Enjoy!
Makes around 4 cups. Portions can be placed in the freezer! •
Note: Save money and waste by avoiding packaging and buying your chickpeas/lentils in the bulk bins at some stores. When you get to cook them on your own, you not only are getting a fresher product, but you are given the freedom to add flavor to the cooking liquid like bay leaves and garlic!
•
•
•
#ecoerin#lifewithoutplastic#zerowastelife#zerowaste#zerowastehome#zerowastefood#zerowastekitchen#hummus#spicyhummus#yummy#food#chickpeas#tahini#jalapeno#nooch#nutrition#nutritionalyeast#spicy#foodwaste#eco#reducereuserecycle#reducewhatyouproduce