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Learn More About Ankle Weights

Take Your Workout or Rehab to the Next Level with Ankle Weights

Are you in a workout rut or simply trying to burn more calories during your hour in the gym? Properly used ankle weights will add resistance that helps you get the most out of your workouts, whether you're looking to add strength to leg muscles, improve cardio efficiency or rehab an injury.

Ankle weights from DICK'S Sporting Goods are adjustable for up to 20 lb. of resistance and are one size fits all. Designed to fit snuggly and be comfortable, ankle weights won't slide around and add stress to your Achilles tendon.

With many varieties to choose from, it's important to pick the ankle weight that's right for you. DICK'S Sporting Goods carries ankle weights for the gym or pool. Whether you're looking for heavier weights to help you bulk up quicker, or lighter weights for toning or rehab, DICK'S Sporting Goods has the ideal ankle weight for you.