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XPERT OPINION!

Hi, I'm Michael—I'm all about baseball, tae kwon do, and volunteer activities that keep me movin'. See, to me physical activity is about finding the best fit for yourself. We all want to have energy and feel great. Physical activity can deliver that, but we're not all going to run out and do a marathon, right?! So, in my section you'll find the inspiration
and tools
to find the right fit for you.