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Friday, August 28, 2009

Measurement Time

It's that time again!

I haven't measured since before my accident (March 13, 2009). Guess I just didn't want to know since I wasn't able to exercise for so long. I'm happy that I've lost 3.25 inches since then! My arms and legs are almost perfectly even. I'm finally starting to see a little inch loss in my hips too.

Bonjour!

Fitness Tools

T-Tapp is my exercise program of choice. Try the exercise called Hoe Downs in the video below and feel the difference! It looks a lot easier than it actually is. But this little move works the whole body and delivers inch loss on it's own!

Did you break a sweat? Get your heart rate up? Feel the burn? All of the above!