Step-by-Step Strength Training DVD

Take the first step toward fitness and before you know it, you've formed a healthy habit. World-renowned fitness expert, Petra Kolber is best known for her creativity and common sense approach to fitness. She’ll show you how to tone muscles, burn calories, and build stamina for a stronger, leaner body. Includes two 10-minute segments (upper body, lower body) and two 20-minute total-body tone-ups. 60 min. on 1 DVD.

An Acacia production

IDEA Fitness Instructor of the Year, ECA World Fitness Presenter of the Year, Reebok Fitness Athlete, and star of over ten fitness DVD programs, Petra Kolber is a world-renowned fitness expert best known for her creativity and commonsense approach to fitness.