Hi, my name is Cole Philipp. I am 20 years old and am currently a 3rd year Biochemistry student at University of Victoria in British Columbia.

I would like to tell you about a wonderful idea called “Pay It Forward”. The expression “Pay It Forward” is used to describe the concept of asking that a good deed be repaid by doing a good deed to someone else.

The idea is that people engage in random acts of kindness and compassion with the ultimate aim of spreading kindness through our community and beyond.