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November’s posting challenge- #BMM_POWER

This months Shift posting challenge is hashtagged #BMM_POWER- The theme is facing your fears. We all have things that challenge us but many of us deal with fears that keep us from moving forward. We let things that have happened to us in the past or things that have never happened to us at all dictate what we do each day. Or we avoid things that could be beneficial if we would just face the fear. Have you ever had something hold you back because of a fear? If so share it with us, perhaps tell us how you overcame the fear. Danger is real in some circumstances but fear is made up.

Share a story of overcoming a fear or a fear you are currently facing now with a picture of yourself or your fear with the hashtag #BMM_Power ( we named it that because when you face fear you gain back your power). Also, don’t forget to tag us @bodymakeovermovement #BMM_FitFam

Postings should be on Instagram.

Here’s a few ways to look at fear..

Acronym

Definition

FEAR

Forgetting Everything About Reality

FEAR

Future Events Already Ruined

FEAR

False Evidence Appearing Real

FEAR

Face Everything And Recover

** This is a mandatory post as part of the Shift your life challenge- for your chance to win a qualifying spot