The Fit Therapist is a blog for everyday people who are working to lose weight and get fit. The Fit Therapist offers online weight loss coaching.

Best Low Calorie Restaurants in Indianapolis

July 3, 2017

Going out to eat when dieting can be difficult but there are more options out there than you think! On the weekends, my boyfriend and I love to eat out. I looked at menus of several self-proclaimed healthy restaurants, top eats and chains in Indianapolis to bring you the healthiest and lowest calorie options at these restaurants.

Even if you don’t live in Indy, you probably have some of the chain options near you. If you’re out to eat and you’re really not sure, the “safest” bet is a lean protein (chicken, fish, shrimp, turkey) with a steamed vegetable, salad with dressing on the side and request nothing cooked in butter.