Tag: eating healthy over 50

I’ve been really busy but doing most of my writing from home. Which also means I’ve been doing most of my “lunching” from home. While I have quite a few tried-and-true go-tos, there are days when I’m craving something new, different, unexpectedly delicious. And so, my Asian Style Lunch Bowl was born. The no-egg version weighs in at around 420 calories. With an egg, it’s around 500 calories.

As much as I can obsess over fashion, I can also obsess over lunch. Especially on days where I’m home writing various projects. I was already serving this open-faced sandwich (to moi!), and my recent trip to Santa Fe only confirmed its deliciousness. It’s super easy and super fast to prepare. I promise you won’t be disappointed. And you’ll enjoy a power-packed lunch full of protein, fiber, no GMOs and super low on added sugar and fat.