Khalilah Lost 35 lbs so far

To quote Fannie Lou Hamer, I was sick and tired of being sick and tired. I realized that I was devoting so much time to taking care of everyone around me that I had failed to take care of myself.

I’ve lost a total of 35 pounds since starting the program in October. But the biggest result has been the boost in my confidence and self-image. I feel stronger, healthier, and more committed to understanding that taking time for myself doesn’t make me selfish; it makes me better.

Let’s be honest. You will never push yourself and challenge yourself the same way that a professional trainer will. My trainer has motivated me to make a strong commitment to health, but she’s also helped me develop a program of fitness and nutrition that is sustainable. The program isn’t built on a diet, pills, or a quick fix. It is a total lifestyle change.

I was SO intimidated and fearful of joining the program at first because I knew I was far from fit. But what drew me in was the fact that there were women of all different sizes, fitness levels, and challenges. There is a wonderful camaraderie that develops that keeps you accountable and fully supported. Take full advantage of the various preview specials and programs that allow you to get a better sense of what the Balance Fitness Family is all about. You’ll soon realize that the money you’re spending is an investment in your health and success. It’s a lifelong investment that will last much longer than those expensive jeans you can no longer fit!