Apple Cider Vinegar Diet Healthy Eating Plan

One of those supplements that seems to have been "rediscovered" in recent years yet has a rich history of use that dates back thousands of years.Many people start drinking apple cider vinegar one teaspoon per day as part of a healthy lifestyle eating plan as they believe it is a detox for the body.

Apple Cider Vinegar Uses

In Ancient Greece organic apple cider vinegar was believed to be used by the very famous Hippocrates, the 'Father of Medicine'. American soldiers, who fought in times of war, used apple vinegar as a supplement.Early writings also indicated that cider vinegar was used by the ancient Roman Soldiers. Consequently, the cider vinegar was made known to people not only in Europe, but also to some of it neighbouring continents.

Benefits Of Apple Cider Vinegar Extract

Naturesupplies apple cider vinegar tablets are from the purest fermentation of cider and are rich in essential vitamins, minerals and amino acids with high levels of dietary fibre pectin's.