Buffalo Chicken Wraps

Calculate Ingredients for

Nutrition Per Serving

Calories:

350.0

Carbohydrates:

45.0g

Protein:

28.0g

Fat:

7.0g

Cholesterol:

54.0mg

Sodium:

475.0mg

Food Choices

Starch:

2.0

Vegetable:

1.0

Fruit:

0.0

Protein:

3.0

Fat:

1.0

Milk:

0.0

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For a snack or meal with a kick, try this low-fat Buffalo Chicken Wrap recipe. Chicken is baked, instead of fried, in a hotpepper sauce. To tone down the spice, the recipe recommends reduced-fat blue cheese as a topping.

Ingredients

2
cup(s)
chicken breast, cooked and shredded

2
Tbsp
hot-pepper sauce

1/2
cup(s)
reduced-fat blue cheese dressing

4
10-inch wheat tortillas

2
cup(s)
romaine lettuce, shredded

1
cup(s)
celery, diced

1
cup(s)
cucumber - peeled, seeded and diced

1
cup(s)
carrots - peeled and shredded

Directions

Combine the chicken and hot-pepper sauce in a small bowl.

Spread 2 tablespoons of blue cheese dressing over each tortilla.

Arrange 1/2 cup romaine horizontally down the center of each tortilla.