Digital technology permeates our lives and has a profound impact on our minds, bodies, and societies – how do we navigate and make sense of this brave new world? Here I explore this question, focusing on issues related to digital health, psychology and human development, politics, and the tension between the attention economy and our humanity.

Psyche’s Circuitry is about growing up and growing old in the digital age. Here I write about teens’ struggles with technology and mental health, digital health therapeutics, mental health and wellness, parenting in the digital age, and other topics concerning our life in the digital age. There’s even poetry!

My name is Tracy Dennis-Tiwary. I’m a professor of Psychology and Neuroscience, a digital mental health entrepreneur, and mom of two. One of my main interests as a scientist is brain training for emotional health and stress reduction. I have leveraged this science to start Personal Zen, a company with the ultimate goal of pushing the digital mental health…

I’m excited to announce the launch of my new blog, 21st Century Kindness. This blog describes the Kindness Map, exploring ideas about why we can and should build our intrinsic kindness, how to navigate the world using kindness as a guiding principle, and how kindness transforms individuals and societies – whether your goal is a successful business, a culture…