Aging – Anti-Aging – Oxidative Stress – Free Radicals!

And they are suffering from Oxidative Stress – kind of like the rusting of an engine. This is what causes aging and disease

What are you doing about it?

Vitamins, blueberries, oranges, spinach, high doses of juice, powders, pills and capsules deliver hundreds of thousands of Antioxidants AT BEST.

Sounds great until you realize there are trillions needed.

One molecule of SOD, an enzyme created by your own cells, neutralizes ONE MILLION of these harmful Oxygen molecules, every second, all day every day.

Let me give you a visual that you can understand:

You would have to eat about $3 million of blueberries at $1.50 a serving, EVERY DAY to get the same amount of antioxidants as your own bodies enzymes.

THIS IS WHY NRF2 WAS COINED:

“The most extraordinary THERAPEUTIC and most extraordinary PREVENTATIVE breakthrough in the HISTORY of Medicine!” (Washington State University)

So taking one Magic Yellow pill a day turns on the Nrf2 pathway and is CLINICALLY PROVEN to reduce that Oxidative Stress you have in your 37 trillion cells by an average of 40% in just the FIRST 30 days!!!

You can keep ignoring me or you can be open to something that literally may change your life. I will take this for the rest of my life.

9 patents
23 published studies
Real results
$40.
Been on the market 14 years.

Our Body Is Built To Move!
512.413.9110

Note: We make no claims to cure, prevent or treat any diseases, …only to reduce oxidative stress. The results are staggering.

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Next Saturday free work out and/ or training between 8AM - 10 AM at our street gym garage. Just come by and train with us. We have guided programs or just work out on your own. Just ask to call/text ahead.Have a great week and stay connected.512.413.911www.fitness4.net... See MoreSee Less

Why Bad Posture is BadFirst, the person can experience muscle strain since the muscles will have to work harder in keeping the spine stabilized. That added work on the muscles can lead to chronic issues and pain felt from the person's neck all the way to the lower back.Another effect of bad posture is the development of nerve constriction. The spinal nerves that are pinched due to change in shape of the spine will cause to be felt all around the body.Third, poor posture can lead to vertebral subluxation (dislocation) when the spinal curve is misaligned. Aside from the impact on the spinal column's wellness, it can also cause stress and irritability according to Ted-Ed.Blood vessel constriction can cause cutting off or limiting of blood supply to the muscles that impact the body's oxygen and nutrient supply. When the brain does not receive enough oxygen, a person's memory, and learning ability decline too.And lastly, the negative health effects of poor posture include spinal curvature. This could affect a person's capability of maintaining balance and absorbing shock and impact.Take a balance exercise class with us. Call us 512.413.9110 to sign up, today. ... See MoreSee Less

Negative Health Effects Of Poor Posture To Make You Stand Straighter People who have poor posture are more likely to suffer from negative health effects. Slouching can make the body less capable of facing everyday stresses from carrying weight, being in challenging positions and defying gravity.There is a reason why soldiers are trained to have good and upright posture. Standing straight makes militaries be more confident, assertive and fearless to take risks. They are also stronger physically because their muscles are not strained from bad posture.The spine of humans, when looked at sideways, should have an S-shape. This makes people stand upright which is developed after they are born. Babies do not have the curves of their spine that is why they could not stand until their spine is developed.But at this day and age, people spend more time crouching over and looking down at their computer or phone screens. The negative health effects of poor posture could have a serious impact on the body that should not be ignored.This Saturday (3.17) open gym, free training between 3-5 pm. Call to RSVP! Our Body is built to Move! 512.413.9110 ... See MoreSee Less

Yes you heard correct, our own little work out space is open now, at 2500 Louis Henna Blvd. Still a work in progress but full of heart and personality.It is called Uwe's street gym , so come on by. Saturrday and / or Sunday are sneak peak times were everyone is welcome and work out. No Charge for your first time. We open up more days for one on one or group training. Call ahead. 512 413 9110 or www.fitness4,net. ......and so much more to come :) ... See MoreSee Less

NrF2 and NrF1 Activation ! ....let’s talk about what we really care about—extending the “healthspan”— the number of years in which we can perform with vigor, enthusiasm and passion, fully engaged with life, with minimum dysfunction.See, the truth is that aging starts way beneath the radar, at the cellular level. We may notice skin wrinkling, lack of energy, low libido, tired eyes—but way before that stuff starts to happen, our poor cells have gotten tired and run down. Cells, after all, have an awful lot of responsibilities. For one thing, they have to produce something called ATP (adenosine triphosphate), which is the molecular unit of energy your body uses to do absolutely everything in life that you do– from blinking your eyes to dancing the Macarena. Growing hair and nails? It requires ATP. Talking, dancing, running a marathon, exercising, thinking, meditating or mamboing, everything runs on ATP, and ATP generation depends on the health of the cell.Then there’s detoxification. While there are plenty of companies offering expensive and trendy juices for “detoxing”, the truth is that you’re detoxing all of the time, and detoxification starts in the cells. So does fat burning. And the list goes on.Instead, we need to biohack, to trick, our cells into making more of the stuff. And that biohack is finally here. NrF2 activation together with Nutrigenomics!Interested!? drop me your comment ... See MoreSee Less