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Frances Newberry

Frances Newberry is our longest-standing teacher, having taught at Bishopsgate Institute since 1984. She trained under Sylvia Prescott in the Iyengar System and graduated in the presence of Mr Iyengar himself.

The Iyengar system of yoga emphasises precise and careful body alignment, muscular balance and maximum spinal extension. It helps release tensions, improves posture and gradually retrains the body to become stronger, more supple and healthy.

This course is for those who have completed two to three terms at Bishopsgate Institute, or who have substantial previous experience, and wish to deepen their understanding of the practices.

For Level 2 and beyond you should be steady in standing poses and familiar with inversions.

For more information about this course and what you will learn, see the course outline.

Have a question? Send us an email or give us a call on: 020 7392 9200.