This is a guest post by Nina Simons In the 21st century, we don’t even notice an essential thing that we are missing until we end up drained of energy, uninspired and burnt out. We lose our connection with the most basic elements that give us life and get carried away by the fast pace[ … ]

This is a guest post by Peter Minkoff If there were a cookie-cutter recipe for happiness, we would all be lining up to master its intricacies. As we are all different people, made of different desires, needs, and preferences, happiness is not something that comes in a single, monochrome package. However, happiness as a[ … ]

This is a guest post by Peter Minkoff More and more people these days are opting to see a naturopath instead of your regular doctor. You may still be confused about the nature of naturopathy and the kind of profession that a true naturopath has. This isn’t about the natural vs. traditional medicine fight.[ … ]

When you’re ready to move in together, you just know. Because when you know, you know, right? There are all the perks, but all the fears and uncertainties come, too. But you shouldn’t let those uncertainties dissuade your decision, especially because U.S. adults see the benefits of moving in together as the number of[ … ]

This is a guest post from Isabel William We have become incredibly oblivious to our body’s initial signals of stress and general tension. From irritability, low energy levels, all the way to insomnia, it’s easy to distract ourselves with a whole range of everyday responsibilities from the deep-rooted issue of chronic stress. Known to[ … ]

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