For those who are relatively new to running or are looking to take their running to the next level.

Understanding what to do and where to start is overwhelming, so Runlab was created.

Guaranteed Results
Our runners continue to improve and excel and we guarantee progress over our 10 week transformational terms. Why stop there? Many don’t, the benefits are so rewarding many become proud longtime members of the Runlab family. In January 2017 we have welcomed 50 athletes as ‘Founder members’ who have all completed in excess of 8 Runlab Terms! Part of the success is that we have developed and created the best ways of running dynamic group based interval and strength sessions unlike any others on the market and will continue to be seen as leaders in the industry.

Support
Our qualified team of Coaches leads from the front. We understand what it takes to prepare and become the best version of you. We have your goals front and centre at every session and will support you on the challenging journey required to “#achieveyourimpossible”. Our coaching team is backed up with a network of partners bringing you exclusive member benefits and privileges. Welcome to Runlab!

Experience
Runlab is the official training partner of running events such as Blackmores Sydney Running Festival, Sydney Harbour 10km, ITrail run Glenrock. Put your mind at ease knowing you have the leading resource of run coaching looking after your training, no matter your chosen goal. Combine this with the experience of founding Coach Vlad Shatrov who has competed at the highest level across Road and Trail events around the globe and the offering is undeniably sound.