Health And Yoga Motivational Articles http://www.healthandyoga.com/
These are a selection of Motivational Articles from our growing section of Health and Yoga Articles. en-usMon, 23 Apr 2007 05:55:05 GMTrss@healthandyoga.comCopyright: (C) 2007 HealthAndYoga.com All Rights Reserved.Subscribe with My Yahoo!Subscribe with NewsGatorSubscribe with BloglinesSubscribe with GoogleSubscribe with The Free DictionaryEffects of yoga practice on metabolic factors associated with aginghttp://feedproxy.google.com/~r/HealthAndYogaMotivationalArticles/~3/DSEDr4SVHQY/redir.aspx
We hear of yogis living to a very old age. In his book Autobiography of a Yogi, Yogananda speaks of Trailanga Swami, who was reputed to be over 300 years old, and Shankari Mai Jiew, who was born in 1826, was still alive in 1946.<div class="feedflare">
<a href="http://feeds.feedburner.com/~ff/HealthAndYogaMotivationalArticles?a=DSEDr4SVHQY:2mXha-dIWUQ:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/HealthAndYogaMotivationalArticles?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/HealthAndYogaMotivationalArticles?a=DSEDr4SVHQY:2mXha-dIWUQ:dnMXMwOfBR0"><img src="http://feeds.feedburner.com/~ff/HealthAndYogaMotivationalArticles?d=dnMXMwOfBR0" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/HealthAndYogaMotivationalArticles?a=DSEDr4SVHQY:2mXha-dIWUQ:l6gmwiTKsz0"><img src="http://feeds.feedburner.com/~ff/HealthAndYogaMotivationalArticles?d=l6gmwiTKsz0" border="0"></img></a>
</div><img src="http://feeds.feedburner.com/~r/HealthAndYogaMotivationalArticles/~4/DSEDr4SVHQY" height="1" width="1" alt=""/>Mon, 30 Nov 2009 17:36:37 GMThttp://www.healthandyoga.com/rss/redir.aspx?redirect=1128Get the Most out of Yoga : the 3 step Blueprinthttp://feedproxy.google.com/~r/HealthAndYogaMotivationalArticles/~3/OVVj0TqrAII/redir.aspx
There are several reasons why you may like to hop onto the Yoga bandwagon. The reasons are many; the goal ultimately the same (with or without your conscious knowing).<div class="feedflare">
<a href="http://feeds.feedburner.com/~f/HealthAndYogaMotivationalArticles?a=N8iuvWBt"><img src="http://feeds.feedburner.com/~f/HealthAndYogaMotivationalArticles?d=41" border="0"></img></a> <a href="http://feeds.feedburner.com/~f/HealthAndYogaMotivationalArticles?a=tnVT1SpX"><img src="http://feeds.feedburner.com/~f/HealthAndYogaMotivationalArticles?d=43" border="0"></img></a> <a href="http://feeds.feedburner.com/~f/HealthAndYogaMotivationalArticles?a=LAmeJCgA"><img src="http://feeds.feedburner.com/~f/HealthAndYogaMotivationalArticles?d=54" border="0"></img></a>
</div><img src="http://feeds.feedburner.com/~r/HealthAndYogaMotivationalArticles/~4/OVVj0TqrAII" height="1" width="1" alt=""/>Wed, 14 Nov 2007 00:07:45 GMThttp://www.healthandyoga.com/rss/redir.aspx?redirect=1088Kripalu Continues To Serve Growing Needshttp://feedproxy.google.com/~r/HealthAndYogaMotivationalArticles/~3/sOx0uczb73Y/redir.aspx
Holistic healing and education are among the fastest growing fields in the country, as Americans increasingly seek complementary and alternative health-care options. Among the options, Ayurveda is particularly important because it offers a true mind body-<div class="feedflare">
<a href="http://feeds.feedburner.com/~f/HealthAndYogaMotivationalArticles?a=pXz1vFNP"><img src="http://feeds.feedburner.com/~f/HealthAndYogaMotivationalArticles?d=41" border="0"></img></a> <a href="http://feeds.feedburner.com/~f/HealthAndYogaMotivationalArticles?a=ruAAu1Zh"><img src="http://feeds.feedburner.com/~f/HealthAndYogaMotivationalArticles?d=43" border="0"></img></a> <a href="http://feeds.feedburner.com/~f/HealthAndYogaMotivationalArticles?a=NbXeJ3La"><img src="http://feeds.feedburner.com/~f/HealthAndYogaMotivationalArticles?d=54" border="0"></img></a>
</div><img src="http://feeds.feedburner.com/~r/HealthAndYogaMotivationalArticles/~4/sOx0uczb73Y" height="1" width="1" alt=""/>Fri, 04 May 2007 12:31:54 GMThttp://www.healthandyoga.com/rss/redir.aspx?redirect=690What is a Guru?http://feedproxy.google.com/~r/HealthAndYogaMotivationalArticles/~3/wLwbhdYfxjw/redir.aspx
First, a guru is not a state of consciousness, it is a job. There are all kinds of gurus from musicians and storytellers to those who never speak a word.<div class="feedflare">
<a href="http://feeds.feedburner.com/~f/HealthAndYogaMotivationalArticles?a=TixwvfqT"><img src="http://feeds.feedburner.com/~f/HealthAndYogaMotivationalArticles?d=41" border="0"></img></a> <a href="http://feeds.feedburner.com/~f/HealthAndYogaMotivationalArticles?a=Y3QByE5w"><img src="http://feeds.feedburner.com/~f/HealthAndYogaMotivationalArticles?d=43" border="0"></img></a> <a href="http://feeds.feedburner.com/~f/HealthAndYogaMotivationalArticles?a=szVvvCqT"><img src="http://feeds.feedburner.com/~f/HealthAndYogaMotivationalArticles?d=54" border="0"></img></a>
</div><img src="http://feeds.feedburner.com/~r/HealthAndYogaMotivationalArticles/~4/wLwbhdYfxjw" height="1" width="1" alt=""/>Thu, 03 May 2007 12:31:54 GMThttp://www.healthandyoga.com/rss/redir.aspx?redirect=691Walking With the Sainthttp://feedproxy.google.com/~r/HealthAndYogaMotivationalArticles/~3/nXoFTQJAw-c/redir.aspx
How would you like to know what its like for a person when they pass on? What other regions of existence are there? Where did the souls originate and what is their destination?<div class="feedflare">
<a href="http://feeds.feedburner.com/~f/HealthAndYogaMotivationalArticles?a=DWShoIUp"><img src="http://feeds.feedburner.com/~f/HealthAndYogaMotivationalArticles?d=41" border="0"></img></a> <a href="http://feeds.feedburner.com/~f/HealthAndYogaMotivationalArticles?a=b2gpNezX"><img src="http://feeds.feedburner.com/~f/HealthAndYogaMotivationalArticles?d=43" border="0"></img></a> <a href="http://feeds.feedburner.com/~f/HealthAndYogaMotivationalArticles?a=hHhYKtAQ"><img src="http://feeds.feedburner.com/~f/HealthAndYogaMotivationalArticles?d=54" border="0"></img></a>
</div><img src="http://feeds.feedburner.com/~r/HealthAndYogaMotivationalArticles/~4/nXoFTQJAw-c" height="1" width="1" alt=""/>Wed, 02 May 2007 12:31:54 GMThttp://www.healthandyoga.com/rss/redir.aspx?redirect=692Yoga, Fitness and Self Improvement the Unending dilemmahttp://feedproxy.google.com/~r/HealthAndYogaMotivationalArticles/~3/s-n6PdwQOaQ/redir.aspx
What fitness program do I choose? Should I go in for the muscular look or the lean look? Is it necessary to diet while pursuing a fitness program? What fitness program will leave me feeling refreshed and revitalized? CONFUSED?<div class="feedflare">
<a href="http://feeds.feedburner.com/~f/HealthAndYogaMotivationalArticles?a=4Zi98hCW"><img src="http://feeds.feedburner.com/~f/HealthAndYogaMotivationalArticles?d=41" border="0"></img></a> <a href="http://feeds.feedburner.com/~f/HealthAndYogaMotivationalArticles?a=AOqkaHjU"><img src="http://feeds.feedburner.com/~f/HealthAndYogaMotivationalArticles?d=43" border="0"></img></a> <a href="http://feeds.feedburner.com/~f/HealthAndYogaMotivationalArticles?a=Yh9htnhi"><img src="http://feeds.feedburner.com/~f/HealthAndYogaMotivationalArticles?d=54" border="0"></img></a>
</div><img src="http://feeds.feedburner.com/~r/HealthAndYogaMotivationalArticles/~4/s-n6PdwQOaQ" height="1" width="1" alt=""/>Tue, 01 May 2007 12:31:54 GMThttp://www.healthandyoga.com/rss/redir.aspx?redirect=694Yoga Journal Beginning the Processhttp://feedproxy.google.com/~r/HealthAndYogaMotivationalArticles/~3/_dgNSzfjOqM/redir.aspx
We have known for a while now that the world is going through some major changes. All of us are being forced to look at the world in a different way. Recently, my hometown of Haverhill, Massachusetts was deeply affected by torrential rainfall causing the M<div class="feedflare">
<a href="http://feeds.feedburner.com/~f/HealthAndYogaMotivationalArticles?a=q1Jvi4QH"><img src="http://feeds.feedburner.com/~f/HealthAndYogaMotivationalArticles?d=41" border="0"></img></a> <a href="http://feeds.feedburner.com/~f/HealthAndYogaMotivationalArticles?a=Ryq8kq93"><img src="http://feeds.feedburner.com/~f/HealthAndYogaMotivationalArticles?d=43" border="0"></img></a> <a href="http://feeds.feedburner.com/~f/HealthAndYogaMotivationalArticles?a=nTfKKSfa"><img src="http://feeds.feedburner.com/~f/HealthAndYogaMotivationalArticles?d=54" border="0"></img></a>
</div><img src="http://feeds.feedburner.com/~r/HealthAndYogaMotivationalArticles/~4/_dgNSzfjOqM" height="1" width="1" alt=""/>Mon, 30 Apr 2007 12:31:54 GMThttp://www.healthandyoga.com/rss/redir.aspx?redirect=693A Messagehttp://feedproxy.google.com/~r/HealthAndYogaMotivationalArticles/~3/Q1ojMYYdCQ4/redir.aspx
The objective of yoga practice is to wake up each morning and want with allyour heart for the following thoughts to arise first thing:<div class="feedflare">
<a href="http://feeds.feedburner.com/~f/HealthAndYogaMotivationalArticles?a=M3eTcayZ"><img src="http://feeds.feedburner.com/~f/HealthAndYogaMotivationalArticles?d=41" border="0"></img></a> <a href="http://feeds.feedburner.com/~f/HealthAndYogaMotivationalArticles?a=srn5jiQt"><img src="http://feeds.feedburner.com/~f/HealthAndYogaMotivationalArticles?d=43" border="0"></img></a> <a href="http://feeds.feedburner.com/~f/HealthAndYogaMotivationalArticles?a=ix4HP4nu"><img src="http://feeds.feedburner.com/~f/HealthAndYogaMotivationalArticles?d=54" border="0"></img></a>
</div><img src="http://feeds.feedburner.com/~r/HealthAndYogaMotivationalArticles/~4/Q1ojMYYdCQ4" height="1" width="1" alt=""/>Sun, 29 Apr 2007 12:31:54 GMThttp://www.healthandyoga.com/rss/redir.aspx?redirect=696Start with the Mindhttp://feedproxy.google.com/~r/HealthAndYogaMotivationalArticles/~3/uj3W2aFdPjA/redir.aspx
The mind is given as a tool to you. Mind is not master. Mind was given to you to serve you. You develop all other facilities of the world- electric instruments, cars, air conditioners- but the biggest computer you have is your mind. You never developed it.<div class="feedflare">
<a href="http://feeds.feedburner.com/~f/HealthAndYogaMotivationalArticles?a=VgIZZ64l"><img src="http://feeds.feedburner.com/~f/HealthAndYogaMotivationalArticles?d=41" border="0"></img></a> <a href="http://feeds.feedburner.com/~f/HealthAndYogaMotivationalArticles?a=L0XtXpWO"><img src="http://feeds.feedburner.com/~f/HealthAndYogaMotivationalArticles?d=43" border="0"></img></a> <a href="http://feeds.feedburner.com/~f/HealthAndYogaMotivationalArticles?a=btP5YrsF"><img src="http://feeds.feedburner.com/~f/HealthAndYogaMotivationalArticles?d=54" border="0"></img></a>
</div><img src="http://feeds.feedburner.com/~r/HealthAndYogaMotivationalArticles/~4/uj3W2aFdPjA" height="1" width="1" alt=""/>Sat, 28 Apr 2007 12:31:54 GMThttp://www.healthandyoga.com/rss/redir.aspx?redirect=697Simplicity In A Complex Worldhttp://feedproxy.google.com/~r/HealthAndYogaMotivationalArticles/~3/lrUGVMoOGTQ/redir.aspx
We must understand life is very simple - because the breath of life, by which we live, is given by God. Our life is actually a testimony to the fact that somebody gives us life.<div class="feedflare">
<a href="http://feeds.feedburner.com/~f/HealthAndYogaMotivationalArticles?a=vIfT7SLU"><img src="http://feeds.feedburner.com/~f/HealthAndYogaMotivationalArticles?d=41" border="0"></img></a> <a href="http://feeds.feedburner.com/~f/HealthAndYogaMotivationalArticles?a=gCP0U9hc"><img src="http://feeds.feedburner.com/~f/HealthAndYogaMotivationalArticles?d=43" border="0"></img></a> <a href="http://feeds.feedburner.com/~f/HealthAndYogaMotivationalArticles?a=GqVQdLxv"><img src="http://feeds.feedburner.com/~f/HealthAndYogaMotivationalArticles?d=54" border="0"></img></a>
</div><img src="http://feeds.feedburner.com/~r/HealthAndYogaMotivationalArticles/~4/lrUGVMoOGTQ" height="1" width="1" alt=""/>Fri, 27 Apr 2007 12:31:54 GMThttp://www.healthandyoga.com/rss/redir.aspx?redirect=699Should I or Should I not start Yoga?http://feedproxy.google.com/~r/HealthAndYogaMotivationalArticles/~3/HKWaOKOl6W4/redir.aspx
Everybody should start Yoga. The most effective way of gaining the health, happiness, wealth and love that all of us seek is to do Tapas. This involves moderate exercise and activity, control of your diet and lifestyle, but fundamentally its involves helpi<div class="feedflare">
<a href="http://feeds.feedburner.com/~f/HealthAndYogaMotivationalArticles?a=ggZ8GtR6"><img src="http://feeds.feedburner.com/~f/HealthAndYogaMotivationalArticles?d=41" border="0"></img></a> <a href="http://feeds.feedburner.com/~f/HealthAndYogaMotivationalArticles?a=RrAEYlnY"><img src="http://feeds.feedburner.com/~f/HealthAndYogaMotivationalArticles?d=43" border="0"></img></a> <a href="http://feeds.feedburner.com/~f/HealthAndYogaMotivationalArticles?a=ro61LchP"><img src="http://feeds.feedburner.com/~f/HealthAndYogaMotivationalArticles?d=54" border="0"></img></a>
</div><img src="http://feeds.feedburner.com/~r/HealthAndYogaMotivationalArticles/~4/HKWaOKOl6W4" height="1" width="1" alt=""/>Thu, 26 Apr 2007 12:31:54 GMThttp://www.healthandyoga.com/rss/redir.aspx?redirect=695The One Thing That Is Constanthttp://feedproxy.google.com/~r/HealthAndYogaMotivationalArticles/~3/zku35oJFv6g/redir.aspx
The one thing that is constant is change. How much our world has changed in the last 100 years. This accelerated living most of us experience- fast cars, fast talking, cell phones, always on the move, always thinking, always doing- may be a reason that yog<div class="feedflare">
<a href="http://feeds.feedburner.com/~f/HealthAndYogaMotivationalArticles?a=Fj8GJpTd"><img src="http://feeds.feedburner.com/~f/HealthAndYogaMotivationalArticles?d=41" border="0"></img></a> <a href="http://feeds.feedburner.com/~f/HealthAndYogaMotivationalArticles?a=cCPIZmXO"><img src="http://feeds.feedburner.com/~f/HealthAndYogaMotivationalArticles?d=43" border="0"></img></a> <a href="http://feeds.feedburner.com/~f/HealthAndYogaMotivationalArticles?a=HfwBAasi"><img src="http://feeds.feedburner.com/~f/HealthAndYogaMotivationalArticles?d=54" border="0"></img></a>
</div><img src="http://feeds.feedburner.com/~r/HealthAndYogaMotivationalArticles/~4/zku35oJFv6g" height="1" width="1" alt=""/>Wed, 25 Apr 2007 12:31:54 GMThttp://www.healthandyoga.com/rss/redir.aspx?redirect=698With Grace You Can Win Any Racehttp://feedproxy.google.com/~r/HealthAndYogaMotivationalArticles/~3/qPAsE2yaFKM/redir.aspx
This saying, or metaphor, which is the title for this issue's article, is a saying coined by Yogi Bhajan, the Master of Kundalini Yoga.<div class="feedflare">
<a href="http://feeds.feedburner.com/~f/HealthAndYogaMotivationalArticles?a=xZB4mNYT"><img src="http://feeds.feedburner.com/~f/HealthAndYogaMotivationalArticles?d=41" border="0"></img></a> <a href="http://feeds.feedburner.com/~f/HealthAndYogaMotivationalArticles?a=Hwk5iYWH"><img src="http://feeds.feedburner.com/~f/HealthAndYogaMotivationalArticles?d=43" border="0"></img></a> <a href="http://feeds.feedburner.com/~f/HealthAndYogaMotivationalArticles?a=ST6ZzMcw"><img src="http://feeds.feedburner.com/~f/HealthAndYogaMotivationalArticles?d=54" border="0"></img></a>
</div><img src="http://feeds.feedburner.com/~r/HealthAndYogaMotivationalArticles/~4/qPAsE2yaFKM" height="1" width="1" alt=""/>Tue, 24 Apr 2007 12:31:54 GMThttp://www.healthandyoga.com/rss/redir.aspx?redirect=701Yoga and Anger Managementhttp://feedproxy.google.com/~r/HealthAndYogaMotivationalArticles/~3/6jSHMiCdo64/redir.aspx
Almost all of us experience anger at some point or the other. Rather than get into a monologue of why anger occurs, I will try to touch upon why we should overcome it and how it can be done.<div class="feedflare">
<a href="http://feeds.feedburner.com/~f/HealthAndYogaMotivationalArticles?a=DlBu8iDl"><img src="http://feeds.feedburner.com/~f/HealthAndYogaMotivationalArticles?d=41" border="0"></img></a> <a href="http://feeds.feedburner.com/~f/HealthAndYogaMotivationalArticles?a=wStbBrMj"><img src="http://feeds.feedburner.com/~f/HealthAndYogaMotivationalArticles?d=43" border="0"></img></a> <a href="http://feeds.feedburner.com/~f/HealthAndYogaMotivationalArticles?a=oFTOutcI"><img src="http://feeds.feedburner.com/~f/HealthAndYogaMotivationalArticles?d=54" border="0"></img></a>
</div><img src="http://feeds.feedburner.com/~r/HealthAndYogaMotivationalArticles/~4/6jSHMiCdo64" height="1" width="1" alt=""/>Mon, 23 Apr 2007 12:31:54 GMThttp://www.healthandyoga.com/rss/redir.aspx?redirect=702Reverse Aging Through Yoga - Ihttp://feedproxy.google.com/~r/HealthAndYogaMotivationalArticles/~3/LuBG5uSwVQQ/redir.aspx
The ancient scriptures would certainly seem to suggest so. The "Vedas", have referred to the earliest generation of humans as "sat-yug " or the generation where people lived up to a thousand years.<div class="feedflare">
<a href="http://feeds.feedburner.com/~f/HealthAndYogaMotivationalArticles?a=wWyCkJkI"><img src="http://feeds.feedburner.com/~f/HealthAndYogaMotivationalArticles?d=41" border="0"></img></a> <a href="http://feeds.feedburner.com/~f/HealthAndYogaMotivationalArticles?a=8vsGwjOW"><img src="http://feeds.feedburner.com/~f/HealthAndYogaMotivationalArticles?d=43" border="0"></img></a> <a href="http://feeds.feedburner.com/~f/HealthAndYogaMotivationalArticles?a=NOdWhwzU"><img src="http://feeds.feedburner.com/~f/HealthAndYogaMotivationalArticles?d=54" border="0"></img></a>
</div><img src="http://feeds.feedburner.com/~r/HealthAndYogaMotivationalArticles/~4/LuBG5uSwVQQ" height="1" width="1" alt=""/>Sun, 22 Apr 2007 12:31:54 GMThttp://www.healthandyoga.com/rss/redir.aspx?redirect=703Reverse Aging Through Yoga - IIhttp://feedproxy.google.com/~r/HealthAndYogaMotivationalArticles/~3/s9kG4Fvr41Q/redir.aspx
Last week, we concluded that ageing and disease were dictated by the mind. This time, we will explore the exact steps for attaining the correct thinking and thereby control ageing.<div class="feedflare">
<a href="http://feeds.feedburner.com/~f/HealthAndYogaMotivationalArticles?a=75iUJ0Ew"><img src="http://feeds.feedburner.com/~f/HealthAndYogaMotivationalArticles?d=41" border="0"></img></a> <a href="http://feeds.feedburner.com/~f/HealthAndYogaMotivationalArticles?a=1nKUP77e"><img src="http://feeds.feedburner.com/~f/HealthAndYogaMotivationalArticles?d=43" border="0"></img></a> <a href="http://feeds.feedburner.com/~f/HealthAndYogaMotivationalArticles?a=W2TzEpgK"><img src="http://feeds.feedburner.com/~f/HealthAndYogaMotivationalArticles?d=54" border="0"></img></a>
</div><img src="http://feeds.feedburner.com/~r/HealthAndYogaMotivationalArticles/~4/s9kG4Fvr41Q" height="1" width="1" alt=""/>Fri, 20 Apr 2007 12:31:54 GMThttp://www.healthandyoga.com/rss/redir.aspx?redirect=704Integral Yogahttp://feedproxy.google.com/~r/HealthAndYogaMotivationalArticles/~3/iUnWcC4BzEo/redir.aspx
Quite disturbingly, the recent anthrax cases have caused a spurt in cases of depression, insomnia, and drug sales related to psychosomatic problems more than anything else.<div class="feedflare">
<a href="http://feeds.feedburner.com/~f/HealthAndYogaMotivationalArticles?a=v1CV2eYX"><img src="http://feeds.feedburner.com/~f/HealthAndYogaMotivationalArticles?d=41" border="0"></img></a> <a href="http://feeds.feedburner.com/~f/HealthAndYogaMotivationalArticles?a=aUAxJpem"><img src="http://feeds.feedburner.com/~f/HealthAndYogaMotivationalArticles?d=43" border="0"></img></a> <a href="http://feeds.feedburner.com/~f/HealthAndYogaMotivationalArticles?a=NJXHNv1s"><img src="http://feeds.feedburner.com/~f/HealthAndYogaMotivationalArticles?d=54" border="0"></img></a>
</div><img src="http://feeds.feedburner.com/~r/HealthAndYogaMotivationalArticles/~4/iUnWcC4BzEo" height="1" width="1" alt=""/>Thu, 19 Apr 2007 12:31:54 GMThttp://www.healthandyoga.com/rss/redir.aspx?redirect=705Making yoga work for youhttp://feedproxy.google.com/~r/HealthAndYogaMotivationalArticles/~3/fIntumxf_YU/redir.aspx
As the year draws to an end, it is worth examining the meteoric rise of yoga as a major stress-reliever, fitness provider and as a tool for contentment.<div class="feedflare">
<a href="http://feeds.feedburner.com/~f/HealthAndYogaMotivationalArticles?a=JqfdbkS7"><img src="http://feeds.feedburner.com/~f/HealthAndYogaMotivationalArticles?d=41" border="0"></img></a> <a href="http://feeds.feedburner.com/~f/HealthAndYogaMotivationalArticles?a=TUgSgvxn"><img src="http://feeds.feedburner.com/~f/HealthAndYogaMotivationalArticles?d=43" border="0"></img></a> <a href="http://feeds.feedburner.com/~f/HealthAndYogaMotivationalArticles?a=D7XSCuC6"><img src="http://feeds.feedburner.com/~f/HealthAndYogaMotivationalArticles?d=54" border="0"></img></a>
</div><img src="http://feeds.feedburner.com/~r/HealthAndYogaMotivationalArticles/~4/fIntumxf_YU" height="1" width="1" alt=""/>Wed, 18 Apr 2007 12:31:54 GMThttp://www.healthandyoga.com/rss/redir.aspx?redirect=706Practicing Yoga Actually Saves You Timehttp://feedproxy.google.com/~r/HealthAndYogaMotivationalArticles/~3/pV3Pv6tmdlM/redir.aspx
There's been a lot in the media lately about the many benefits derived from yoga. They're saying it helps reduce stress and even helps build flexibility, strength and endurance.<div class="feedflare">
<a href="http://feeds.feedburner.com/~f/HealthAndYogaMotivationalArticles?a=o5YVeC4C"><img src="http://feeds.feedburner.com/~f/HealthAndYogaMotivationalArticles?d=41" border="0"></img></a> <a href="http://feeds.feedburner.com/~f/HealthAndYogaMotivationalArticles?a=XV5g2j1Q"><img src="http://feeds.feedburner.com/~f/HealthAndYogaMotivationalArticles?d=43" border="0"></img></a> <a href="http://feeds.feedburner.com/~f/HealthAndYogaMotivationalArticles?a=jWWBTTtk"><img src="http://feeds.feedburner.com/~f/HealthAndYogaMotivationalArticles?d=54" border="0"></img></a>
</div><img src="http://feeds.feedburner.com/~r/HealthAndYogaMotivationalArticles/~4/pV3Pv6tmdlM" height="1" width="1" alt=""/>Tue, 17 Apr 2007 12:31:54 GMThttp://www.healthandyoga.com/rss/redir.aspx?redirect=707Yoga, longevity and quality of lifehttp://feedproxy.google.com/~r/HealthAndYogaMotivationalArticles/~3/mqsoYJXCCGI/redir.aspx
The issues of longevity and quality of life as related to Yoga, seem to be important reasons why people start Yoga practices in the first instance.<div class="feedflare">
<a href="http://feeds.feedburner.com/~f/HealthAndYogaMotivationalArticles?a=jjIR17Kx"><img src="http://feeds.feedburner.com/~f/HealthAndYogaMotivationalArticles?d=41" border="0"></img></a> <a href="http://feeds.feedburner.com/~f/HealthAndYogaMotivationalArticles?a=rAWQOCOV"><img src="http://feeds.feedburner.com/~f/HealthAndYogaMotivationalArticles?d=43" border="0"></img></a> <a href="http://feeds.feedburner.com/~f/HealthAndYogaMotivationalArticles?a=bo8YdQtq"><img src="http://feeds.feedburner.com/~f/HealthAndYogaMotivationalArticles?d=54" border="0"></img></a>
</div><img src="http://feeds.feedburner.com/~r/HealthAndYogaMotivationalArticles/~4/mqsoYJXCCGI" height="1" width="1" alt=""/>Mon, 16 Apr 2007 12:31:54 GMThttp://www.healthandyoga.com/rss/redir.aspx?redirect=708Liberation and Laborhttp://feedproxy.google.com/~r/HealthAndYogaMotivationalArticles/~3/UgHtMVhguRE/redir.aspx
There is no Liberation without Labor". This is one of many Yogi Bhajanisms that I share with my students. What is Labor?<div class="feedflare">
<a href="http://feeds.feedburner.com/~f/HealthAndYogaMotivationalArticles?a=vmnWxPTz"><img src="http://feeds.feedburner.com/~f/HealthAndYogaMotivationalArticles?d=41" border="0"></img></a> <a href="http://feeds.feedburner.com/~f/HealthAndYogaMotivationalArticles?a=WaEG9Riy"><img src="http://feeds.feedburner.com/~f/HealthAndYogaMotivationalArticles?d=43" border="0"></img></a> <a href="http://feeds.feedburner.com/~f/HealthAndYogaMotivationalArticles?a=HWyoQdvs"><img src="http://feeds.feedburner.com/~f/HealthAndYogaMotivationalArticles?d=54" border="0"></img></a>
</div><img src="http://feeds.feedburner.com/~r/HealthAndYogaMotivationalArticles/~4/UgHtMVhguRE" height="1" width="1" alt=""/>Sun, 15 Apr 2007 12:31:54 GMThttp://www.healthandyoga.com/rss/redir.aspx?redirect=709Where does stress come fromhttp://feedproxy.google.com/~r/HealthAndYogaMotivationalArticles/~3/uT1Tem0mlrU/redir.aspx
Have you ever wondered why you sometimes wake up and sail through your day without any sense of stress, frustration or angst – while on another day stress and angst seem to be the themes of your existence? Is it in the water?<div class="feedflare">
<a href="http://feeds.feedburner.com/~f/HealthAndYogaMotivationalArticles?a=Z1F4VytU"><img src="http://feeds.feedburner.com/~f/HealthAndYogaMotivationalArticles?d=41" border="0"></img></a> <a href="http://feeds.feedburner.com/~f/HealthAndYogaMotivationalArticles?a=Tg1jFwfK"><img src="http://feeds.feedburner.com/~f/HealthAndYogaMotivationalArticles?d=43" border="0"></img></a> <a href="http://feeds.feedburner.com/~f/HealthAndYogaMotivationalArticles?a=aCiysTD6"><img src="http://feeds.feedburner.com/~f/HealthAndYogaMotivationalArticles?d=54" border="0"></img></a>
</div><img src="http://feeds.feedburner.com/~r/HealthAndYogaMotivationalArticles/~4/uT1Tem0mlrU" height="1" width="1" alt=""/>Sat, 14 Apr 2007 12:31:54 GMThttp://www.healthandyoga.com/rss/redir.aspx?redirect=793Stand And Bloomhttp://feedproxy.google.com/~r/HealthAndYogaMotivationalArticles/~3/OzrK87uL8yY/redir.aspx
Many folks have felt as if they needed a jumpstart all winter, as is often the case. Winter makes us feel more in need of rejuvenation.<div class="feedflare">
<a href="http://feeds.feedburner.com/~f/HealthAndYogaMotivationalArticles?a=KiHAEmjX"><img src="http://feeds.feedburner.com/~f/HealthAndYogaMotivationalArticles?d=41" border="0"></img></a> <a href="http://feeds.feedburner.com/~f/HealthAndYogaMotivationalArticles?a=haMZdlnV"><img src="http://feeds.feedburner.com/~f/HealthAndYogaMotivationalArticles?d=43" border="0"></img></a> <a href="http://feeds.feedburner.com/~f/HealthAndYogaMotivationalArticles?a=UF3tTcEp"><img src="http://feeds.feedburner.com/~f/HealthAndYogaMotivationalArticles?d=54" border="0"></img></a>
</div><img src="http://feeds.feedburner.com/~r/HealthAndYogaMotivationalArticles/~4/OzrK87uL8yY" height="1" width="1" alt=""/>Wed, 11 Apr 2007 12:31:54 GMThttp://www.healthandyoga.com/rss/redir.aspx?redirect=700