Note: Start
by learning Throwhand Grind to help get the feel for controlling
the yo-yo.Throw a strong Breakaway. A strong throw is key to Grinding.
The stronger you throw the longer you will be able to control the
yo-yo on your body. To start a basic grind, begin by popping the
yo-yo into the air.

Use your throwhand pointer
finger to help direct where to catch the yo-yo. Point the index finger
towards the gap and make a quick motion towards the yo-yo to catch
on your arm. Note the angle of the arm is initially a little steeper
and slowly comes down to control the yo-yo up the arm. Practice pushing
the arm in towards the yo-yo to gain more control.

To end either pop or draw back down onto the
string and recall to the hand.