Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Related Secrets

Friends are Power

Gather a few friends together for a weightloss challenge. I have joined 5 friends for a 8 week challenge. We each weigh in once a week and add $1.00 to the kitty. At the end of 8 weeks who ever has lost the greatest percentage of body weight will get the Loot. Since I joined this challenge with friends it has been a huge motivator to do well. 41 There is power in numbers!

Join A Challenge Team - 8 Great Weeks

These are active teams, very supportive and lots of fun. You record your exercise minutes and earn air miles to get you and your team to exciting places! It`s great to lose 5% of your weight in 8 weeks.

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