grits

I have not been feeling super inspired when it comes to cooking lately. I think I’m just tired of cold weather foods (as I type this I have dinner in the crock pot) and I’m ready for seasonal ingredients and lighter fare. I can’t wait to fire up the grill for summer veggies and burgers. [...]

Hi everyone! Hope you are having a wonderful weekend. This update is going to have to be quick because I am on a one hour limit with Internet access and have a very early morning. Today was the first day of CrossFit Endurance training and wow…do I ever have SO much to share with you! [...]

Merry Christmas! I hope you are enjoying Christmas morning. So far I have slept later than planned (which will result in no time for a morning run), guzzled coffee and eaten cake for breakfast. Now it’s time to tackle wrapping gifts. Yes, I’m am one of the world’s worst procrastinators. It’s all good. :P Before [...]

Hi and welcome!

I'm Jen and I'm a personal trainer, yoga teacher and the author of Ultimate Plank Fitness and The Complete Guide to Yoga Inversions. I live in Charlotte, NC and share daily updates about food, fitness, yoga and life with two golden retrievers! You can reach me at jen@peanutbutterrunner.com.