Our Blog

Monthly Archives: February 2016

Weight loss is a delicate process, dependent upon healthy hormonal balance. I believe the key to successful weight loss is to identify your current state of hormonal imbalance through proper assessment, which then allows the formulation of a strategic Read the full article…

According to a large survey, less than 1 In 10 Americans sleep in the buff. This is a sad finding considering the fantastic (and scientifically proven!) reasons we gain from ditching PJ’s and slipping into our birthday suit. Check Read the full article…

Hormonal changes in midlife can lead to the many symptoms of perimenopause and menopause. These changes are different for everyone and can lead to changes in energy, mood, metabolism, libido, cardiovascular and bone health. Along with lifestyle choices, they can Read the full article…

We all know that Valentine’s Day is not the only day we should be showing our significant other that we care. Intimacy is a crucial component to a fulfilling relationship, but there are many factors that can contribute to a Read the full article…

We have all been there – after months of dieting you hit a breaking point and suddenly that ice cream or chocolate chip cookie looks more tempting than the thought of getting into your skinny jeans. Well what if I Read the full article…

Get to Know Us Better

This website is for informational and entertainment purposes only and is not a substitute for medical advice, diagnosis, or treatment. Please note that refunds on services, products and programs are subject to a 10% transaction fee. Online purchases are subject to a 20% restocking and transactional fee.