Ronda Rousey's Wrestlemania 34 Workout

Long Story Short

Ronda Rousey appears to be taking her first major WWE fight seriously.

Long Story

Not so long ago, it was unfathomable that anyone would be able to last a few rounds in the Octagon with Ronda Rousey, let alone stop her. But like all good things, Rousey's reign as the undisputed women's champ of the UFC came to an end.

According to the vid, Rousey is doing four-hour workouts in the gym with trainer Sean Hayes. She's doing things like sled pushes, farmer's carries and all kinds of core, upper body and lower body workouts. If you go through the video, there are some workouts in there for you to take to the gym with you, guaranteed. Otherwise here's a killer full body workout routine to try. No weights? No worries. Try this intense six-round bodyweight workout.

We know that Rousey is very proud and she's a warrior — it'll be interesting if she's put as a hero in the WWE or the villain.