Drop-In Meditations

12:00 – 1:00 pm, Monday – Friday

(except holidays)

Everyone is welcome to attend. There will be a bell-ringer present to open and close the session. The meditation will be in silence. For new meditators or those who wish, there is a sheet with simple meditation instructions available.

Drop-in meditations are offered free of any charge, as a communal support to practice. Come and go (quietly) as you need to, latecomers welcome.

Please to not wear fragrances or scented products to the Dharma Center.
It is important to provide a fragrance-free environment so that those with allergies may attend. Thank you.

Everyone is welcome at Dharma Center programs and resident group meetings.
The Dharma Center is an inclusive, safe refuge for all ages, all sizes, all colors, all sexes, all religions, all beliefs, all cultures, all types, of all people.

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A Walk with Sam

Friday August 18
4:00 pm – 6:00 pm
An opportunity to learn more about different religions in the area, possibly dispelling stereotypes and opening our hearts and minds. The Dharma Center will share what it is about the Buddha’s teachings that is considered so valuable, timeless and noble.

Open Morning Sit

Closed For Labor Day

September 4th

The Dharma Center will not be open on Sept. 4th in honor of the Labor Day holiday. Please note that this means there will be no noon sit on that day. The Thich Nhat Hahn Group and Zen Group will not be meeting that day either.

Enjoy the rest of your summer!

Why Meditate?

September 67pm-9pm
with Suzanne Colón and Alice RobisonThis class will present the basic benefits of meditation, why it’s worth your time and what you might expect to get out of the practice.