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Diabetes & Weight Loss Services in Exeter Devon

Is this you?

Are you fed up with yo yo dieting?
Do you feel food dominates your life?
Want to feel happier about your size?
Fed up feeing tired and lacking energy?
Do you spend a fortune on fad diets and slimming clubs?
Diabetic and want to improve your blood sugar control?
If the answer is yes to one or more of the above questions please read on…………………………………………………….

How can we help?

At Eat Well Now we are specialists with years of experience in diabetes and weight management and helping clients lose weight and keep if off. We understand the challenges and frustrations faced by clients trying to lose weight. At Eat Well Now we can:-

help you to break the yo yo dieting cycle

understand how effective, sustainable weight loss works

eliminate any dieting myths

help you find out if you are ready to lose weight and keep it off

help you to identify the most appropriate healthy eating plan for you to follow

decide on achievable weight loss goals, and provide you with all the support and guidance you need to achieve them

and most importantly we can help you to adopt a healthy eating plan for life so that you can enjoy your food and feel healthier.

Healthy eating plans

At Eat Well Now we offer a range of diets to lose weight (see weight loss packages) to suit all individuals and budgets. We also offer a budget package for £55 and this is a 30 minute telephone/skype consultation where we review your completed food diary and provide a summary of practical dietary recommendations. If you live in Exeter or the surrounding areas of Devon, we can arrange a face to face meeting. We have extensive experience in helping clients to lose weight and maintain weight loss. Programmes offered also include Counterweight and Prodimed and more details on these can be found by clicking the links below.

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5/06/2017 Very Low Calorie Diets (VLCD) for Type 2 Diabetes

5/06/2017 Very Low Calorie Diets (VLCD) for Type 2 Diabetes Research on very low calorie diets The use of very low calorie diets for Type 2 Diabetes hit headlines when researchers at Newcastle University found that a VLCD was effective in reversing Type 2 Diabetes. Since this initial research another high profile research study has Read the full article…