Flow & Yin Yoga Tuesday mornings by the lake avec Ludmila

Bien être

Viens Taking some time to connect with yourself le mardi 04 juin de 9h30 à 10h30.

Partager

Taking some time to connect with yourself on a Tuesday morning with some sweet and dynamic Vinyasa Flow, ending with relaxing Yin yoga in front of the magical lake will fill your body, mind and soul with beauty, love and vibrant energy.

Vinyasa Flow yoga connects the breath with movement, developing your strength and flexibility, while during Yin, you will have time to stay still and connect with the depths of your body and mind. ALL LEVELS welcomed! :)

☆ WHENEvery Tuesday at 9:30 AM, no need to reserve.

☆ WHEREIn the deck of La Jetée de la Compagnie

☆ WHAT TO BRINGYour yoga mat,comfy clothing, sweater/something to cover in case is chilly, water.

☆ DONATION BASED, minimum 10 CHF.

In case of rain or bad weather the class will be cancelled the day before.