The purpose of this site is to provide you with information and practical day to day tips on health, healing, yoga, and meditation that will enable you to live a healthy, happy, holy and prosperous life.

Featured Meditation of the Month

This meditation helps you break internal habits like feeling inferior, needing acceptance, lack of self-love and various phobias. And, it excels at helping you to break external habits like food dependency, and alcohol or drug dependency... View the full article >

Watch a recent interview with Dr. Khalsa about how to use holistic medicine, diet, and meditation to reduce your need for painkillers and opioids.

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This meditation helps you break internal habits like feeling inferior, needing acceptance, lack of self-love and various phobias. And, it excels at helping you to break external habits like food dependency, and alcohol or drug dependency.