People told me time and time again, "the year you plan your wedding will be the fastest year of your life". Every time I heard this I really thought people were crazy. With so much to do + many long … [Read more...]

Happy Saturday, my loves!
I’m the most excited to be sharing another wedding update with all of you. Time is FLYING and my wedding to-do list keeps growing. This has been the most magical time and I … [Read more...]

I took the picture above a few weeks ago when I was in Ambergris Caye, an island off of the north coast of Belize. I captured this moment after enjoying a cup of coffee, avocado toast, and a bowl of … [Read more...]

I will admit, I am pretty healthy and I am pretty obsessed with being so. I geek out when I hear about a new health documentary coming out, and I spend my time reading new ways to incorporate coconut … [Read more...]

I would like to formally introduce you all to my boyfriend, Keith. He is so excited to finally be making his debut on Curated by Courtney!
Keith and I have been dating for almost 5 years, and … [Read more...]

Hi There! I’m Courtney.

I like healthy stuff, long walks on the beach + early cups of coffee with coconut oil. My favorite pastimes include: hanging out with my Golden Retriever, seeing how my body can twist + turn in yoga poses, testing out the latest superfoods + traveling the world. My ultimate passion is helping people fall in love with health + wellness the way I have.

Welcome to CBC

Curated by Courtney is a health + wellness brand aimed to help you curate your best life yet. Being healthy in life goes beyond the food you simply put on your plate and is a collection of the things which surround you in your day-to-day. I have a background in yoga, health consulting, self-improvement + more.