Courses & Events

Is it possible to do good and be well? I believe it is. But it can be harder than it sounds. It takes clarity, courage and compassion, and a commitment to self-awareness and self-care. Which is why I created these courses.

Zen and the Art of Peacekeeping courses and workshops will help you cultivate the courage and clarity you need to set out on your own true path to serve the world. 30 Days of Yoga courses help you establish compassionate practices of self-care and self-awareness along the way. Off the Mat, Into the World events use the tools of yoga to help you get clear on your purpose and find your own way to make a difference in the world. If you are ready to take things to the next level, consider an in-person retreat or workshop.

If you are a do-gooder, a wanna-be do-gooder or a recovering do-gooder, you’ve come to the right place. Pull up a chair, have a read, find your own path. And if you have questions about any of these courses, get in touch.

Do you wish you could find the courage to do what you really feel called to do? 30 Days of Courage is a course for people who want to step out of their comfort zone, through the small acts of daily bravery that add up to a courageous life.

‘I’m finding 30 days of courage to be completely human, vulnerable, open, authentic, grounded & true. I feel so much gentle beauty and grace as I read your daily emails.’ –

You know yoga is awesome, but it’s hard to get started and it’s hard to practice at home. These simple, compassionate courses will help you bring yoga home, whether you’re an experienced yogi or a complete beginner.

‘wowza. this is all so deeply thought out and thorough and beautiful. impressive!’