Summary:

A long and deep sleep is like a therapy for our body. No matter how rough your day was or how stressed this job is keeping you, there is one quick solution, sleep on it. Yep, just take a deep sleep at night and the next morning you will be refreshed, rejuvenated and all your energy levels will be back up again. A healthy adult should sleep for about 7-9 hours a day.

There are multiple benefits of taking quality sleep like good memory, sharp metabolism, stay smart & active, increased creativity, beauty sleep, no dark circles or puffy eyes, etc. So, if you are not taking a deep and long sleep every night then you are compromising on all the above points. According to a global survey, more than a third of the global population is facing sleep issues, poor sleep or lack of sleep and the consequences are terrible.

Business problems, job problems, family issues, money problems and many other things keep us awake all night. We are unable to sleep well and many times we have to rely on sleeping pills to get ourselves to sleep. Well, this is deteriorating your health, life span, and life quality. Sleeping pills have side effects. You might find a lot of sleeping tips on the internet but they work over a long time and most of the times they don’t work at all.

Technology has advanced so much, is there any way to cure this sleep problem without sleeping pills? Gladly and fortunately, the answer is YES. A neuro technology company Rythm has come out with a revolutionary product Dreem. This product can help you sleep without any sleeping pills or therapy. Let us get to know more about Dreem.

What is Dreem?

In their own words, “Dreem is a pioneering sleep solution that monitors, analyzes, and acts on your brain to enhance your sleep.” It’s a miniaturized, comfortable and autonomous headband that can stimulate your brain to improve the quality of sleep.

This device is a result of fundamental neurosciences and sleep research with advanced technologies.

In December 2013, they discovered that non-auditory brain stimulation can significantly improve the quality of sleep. In July 2014, Rythm was founded and they started developing multiple disruptive neurotechnology solutions. The Beta version of Dreem was released in June 2016. In June 2017, Dreem was launched to the mass market.

The Science Behind Dreem

Rythm dreem is an active wearable headband that comes with a smartphone app. It not only collects and reports data but influences the user’s behavior in real time according to the data collected. It is integrated with numerous sensors including ECG, accelerometer, pulse oximeter to monitor and analyze brain’s activity in real time. The hardware is highly comfortable, precise and safe.

So, how does it really work?

The user wears this Dream headband and goes to bed. This device in collaboration with the mobile app and Rythm’s sophisticated algorithms tracks and analyzes the brain waves during the sleep in real-time. When the brain activities indicate that the sleeper is in deep sleep Dreem stimulates sound that enhances the quality of sleep. There is a library of exercises and audio programs synced with your physiological state to reduce your sleep onset latency.

The quality of sleep has deep implications on our overall well-being. Deep sleep improves the cognitive and physical performance throughout the day.

Features

Each Dreem package(hardware+software) comes with the following features:

The wearable

A wearable headband that is lightweight and is extremely comfortable. It uses sound that is synchronized to the user’s sleep to enhance the quality of sleep along with closely monitoring and tracking the sleep activities and stages. The sound waves are transmitted through bone conduction technology. No need of earplugs.

There are advanced sensors and electronics to do all this monitoring and tracking.

Wireless design

Of course, it is a wireless design that connects with the smartphone’s app via Bluetooth. The users can see their sleep history, sleep quality, sleep pattern and sleep brainwaves in the app.

The app is very simple and intuitive. You can easily use it and check all your data.

Alarm Clock

You can enter your desired wake up time in the app. The device will wake you up at your optimal sleep stage closest to that time. This makes sure that you are not jarred awake during an unsuitable stage.

This way you can avoid the sleep inertia and witness a refreshed and happy morning.

30 Days Free Return

Yes, the company is so confident about their product’s effectiveness that they offer 30 days free return guarantee. Buy this product and try it for 30 days. If you do not like it or it does not live up to your expectations then you can return the device and get your money back.

The device comes with 1-year warranty.

The Results

They selected 500 users from over 7,000 applications to test the effectiveness of this revolutionary device. The Dreem sleep solution significantly improves the sleep quality and reduces the falling asleep time.

Here are a few of the many happy testimonials from the Dreem users:

Indeed the product has changed the lives of many people by helping them sleep faster and deeper.

Availability

Dreem will be available later this year. Its market price is $499, however, you can pre-order Dreem at$399 only. The mobile application is compatible with iPhone 5 and later, iPod 5th gen and later, Android 4.3+ supporting Bluetooth Low Energy.

Wrap Up

A quality sleep every night is important for our physical, mental and social well being. It improves our productivity, brain power, efficiency, life quality and happiness. We perform better at our job and relationships.

If all the fall asleep quick tips you found on the internet are useless for you and you are bound to take sleeping pills then I would suggest that you ditch your pills and get Dreem wearable gadget. Unlike sleeping pills, this gadget has no side effect. It is very comfortable and improves the quality of sleep. Since you are covered with 30 days free return guarantee, give it a try and say good bye to the poor sleep problems.

About the author

Alka Saha

Alka Saha has done Masters in Computer Science from University of Delhi, India. She is a passionate blogger, technology lover, plays chess, innovative, likes to express her views via blog and is a music lover. She has been blogging since 2011 and has contributed a number of great articles to the internet. Connect with Alka on Twitter.

17 Comments

Hi alka, sometimes its really surprising how technology is changing our lives.
Many ppl around me take sleeping pills to sleep. This gadget could change their lives.
I will recommend them.
Thanks for always bringing some interesting information for us.