New to Verge Yoga?

Welcome to Verge Yoga!

We understand that life is busy, your time is limited, and you want to optimize how you strengthen your mind and body. At Verge we push the boundaries of movement, mindfulness, and interval strength training to offer you the most effective and innovative set of practices to be clear and confident, to have more energy, and to feel fully alive. This is the Verge Experience—synchronizing your mind and body through movement and stillness. This is the Verge Experience—unblock, unfold, and unleash.

Carpe diem!

Emily Forte
Owner & Director

Getting Started

If you are New to Verge Yoga, let us guide you as to how to get started and which classes may be best for you.