Feeling Antisocial? Alone? Both? 3 Common ADHD Friendship Challenges

Maintaining friendships is hard work for most adults with attention deficit hyperactivity disorder (ADHD). It means making commitments and following through, neither of which are big strengths of ours. If we wind up canceling or, worse, forgetting about a coffee date or movie night altogether, we feel guilty, frustrated, and worse than if we hadn’t agreed to meet.