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Image Description: A photograph of a right handed man holding a blue erasable pen, and he seems to be in the middle of printing his signature, which can be a simple X, your name, or even your nickname. Holding a pen comfortably, like the one in the picture, is a good way to avoid cramps or carpal tunnel syndrome. You don't want to hold the pen or pencil too tightly, or even for too long, so make sure if you are up all night writing that you take lots of finger and arm stretching breaks. Who are we kidding, no one writes with pens anymore! Most pens these days are used to sign in at the gym or sign the credit card slip, and, while perhaps not true for most of us, pens are great for signing your autograph.