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Personality Type “We live in an extrovert world; about 75% of people are extroverts, leaving 25% to be introverts.” (The Introvert Advantage by Marti Laney) We are different in faces and nature as we have individual differences that make life unique to others .

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We are all a blend ofintroverted and extrovertedcharacteristics. You can nothave the benefits anddownfalls of only onepersonality type.

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Introverts Carl Jung introduced the “introversion” and “extroversion” terms. Introversion as “the state of or tendency toward being wholly or predominantly concerned with and interested in one’s own mental life.”

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Psychic Energy The correct definition Jung gave introversion and extroversion is the direction of psychic energy. If you have an inner flow of psychic energy, your energy builds from solitude making you an introvert. If you have an outward flow of psychic energy, your energy builds from interactions with people making you an extrovert.

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Introversion and Extroversion Model Since Jung, the Myer-Briggs Type Indicator (MBTI) test is famous for its accuracy at defining people’s personality type. Introversion and extroversion is one of four dichotomies in a MBTI test, but by itself provides a lot of insight into your own way of feeling and behaving.

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 Jung said the degree of introversion and extroversion varies along a continuum. We exist between the two extremes.

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Introverts Versus Extroverts A study by Dr. Debra Johnson tells, Introverts brains were stimulated more than extroverts; they had intense blood flow through brain regions responsible for memory, planning, and problem solving. She concluded based on blood flow in the brain that introverts revel in their inner world while extroverts direct their focus on the outer world.

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You cannot transform yourself from one personality type to the other but you can change from an introvert to an extrovert in the sense that you can become more social.

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 There is a lot to love about your personality so stop being ashamed of it. Whether you are an introvert or extrovert, you can make friends, persuade people, and live a life you enjoy.

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 Accepting and enjoying your dominant personality traits can lead you to a happier and fulfilled life.