Personal Training

Don’t wander aimlessly around the gym or worse
still not exercise at all.

Julie offers an inspirational and highly
professional personal training.

Everybody is different, Personal training is
about you – it’s personal.

My aim is to assist you to identify and
achieve your health and fitness goals in a way that is, effective and
enjoyable, to enable you to look and feel great. You can get the body and
wellbeing you want in life, it just requires knowledge and motivation.

Never Say Never

1-2-1 Personal Trainingcan be in a gym, your home or an outdoor area, you will have a
comprehensive lifestyle and goal setting assessment, a tailored exercise programme
with nutritional advice.

Semi
private personal training

Julie offers all the benefits of private
training sessions including assessment and programme prescription, but you
share your session with up to three other clients.

Remote
training

You have the option to either meet with and
train with Julie once a month, or meet for an initial assessment, from which
Julie can prescribe you an individually tailored programme to suit your needs
and achieve your goals.

Brealy Bootcamps
provide personal training services in various locations in the UK, including
London. If you’re looking for a
personal trainer then make Brealy Bootcamps your first choice!

“
What I find really helpful with Julie is that she knows what individual
people need - some people need to be pushed hard, others need gentle
encouragement, some prefer to be left alone, Julie is sensitive to support people where they need it. ”