Does the idea of returning from vacation healthier, more centered, spiritually uplifted than when you left appeal to you? Regent Seven Seas Cruises and its shipboard spa partner Canyon Ranch SpaClub have introduced Seven Seas Wellness, a new collection of wellness-themed shore excursions paired with on-board spa and wellness experiences.

The initiative, that integrates ship and shore, is all about providing guests with one-stop-shop holistic well-being programming for their holidays. It debuts this summer on sailings of the Regent Seven Seas Voyager in the Mediterranean, a region whose healthy lifestyle sets a global benchmark.

Provence (Marseille), France – De-stress and unwind with the ancient Chinese martial arts in a 19th century palace on Tai Chi in the Imperial Garden.

Palma De Mallorca, Spain – Enjoy fresh sea air and breathtaking scenery as guests center their chi from either the Illuetta Bay or Can Antoni Pere Beach on Mallorca Meditation in Motion.

Yoga

Corfu, Greece – Experience Corfiot filoxenia, a concept not adequately defined by the word “hospitality,” and learn about local culture, before practicing yoga and deep meditation in one of Greece’s most beautiful estates on The Generosity of Spirit.

Monte Carlo, Monaco – Guests will calm the mind, increase focus, strength, and stamina, in the fast-paced, dance-like style of yoga that synchronizes breathing, while enjoying the spectacular Mediterranean panorama on Vinyasa Yoga on Monte Carlo.

Taormina, Sicily – Guests take in the dramatic and contrasting coastlines, cliffs, and Mount Etna, as they practice poses from a high perch overlooking the charming seaside town on Taormina Terrace Yoga.

Hydrothermal Therapy

Rome (Civitavecchia), Italy – Soak in the restorative mineral-rich, thermal springs, which has been visited by Popes and Kings throughout its thousand-year-old history on Thermal Baths of Popes.

Sorrento, Italy – Enjoy a sprawling spa complex built on the site of an ancient Roman prototype, consisting of warm and cold thermal springs with rock grottos, mineral baths, pools and genuine Roman sauna rooms on Roman Baths and the Burning Fields.

Aromatherapy

Venice, Italy – Visit the exhibition at the palace-turned-museum, where one room recreates a 16th century perfumer’s laboratory and guests can learn how to create their own perfume to take home on Venetian Scents at Palazzo Mocenigo.

Amalfi/Positano, Italy– Be inspired and invigorated by the island’s calming presence, inherent spirit, and many natural gifts on a highlights tour, before visiting Carthusia, the famous and exclusive perfume laboratory on this full-day Capri for all Senses.

Walking and Laughing

Palma De Mallorca, Spain – Enjoy the benefits of lower-impact, body-toning Nordic walk up the hill to the 14th century Bellver Castle on Nordic Morning Walk.

Palamos, Spain – Unlock the many health benefits of this atypical Laughter Therapy session, where guests giggle and laugh for a full-scale workout to release stress-busting endorphins on the Wellness of Laughter.

Then, to complete the distinctive, body and soul-enriching experience, you select one of 5 curated Canyon Ranch Spa services on the ship to pair with your shore wellness experience.

Shipboard Spa Experiences Pairing Menu Includes:

World of Relief Body Buff

Tangle Me Up Wrap

Ocean Scrub

Sole Rejuvenation

Vitamin Infusion Facial

So you're able to create your own invigorating, and customized, transformative wellness program in the practices that appeal to you most.

Furthermore, you'll be able to enjoy a robust menu of Canyon Ranch SpaClub and Fitness Center activities like

Reiki,

acupuncture,

fitness classes,

personal training,

educational presentations and workshops and more.

Plus eat right at a new healthy breakfast bar at the Pool Grill and Canyon Ranch Balanced dinner selections appetizers, mains, and desserts with full flavor, full nutrition, and satisfying portions for maximum health and energy.

For more and more people, pursuit of well-being is an essential part of a life well-lived, even, or especially, when we take time off to travel. From eating right and exercising to practicing ways to reduce stress and experience moments that uplift the spirit, wellness is quickly becoming the ultimate luxury.

We know guests are going to love making this innovative Seven Seas Wellness program part of their fulfilling journeys.