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POSTED MAY 2, 2014

No, this article is not going to re-hash how water can make you feel full and want
to eat less and lose weight. That will come with the territory with the tidbit I
am going to share with you today. Today, I am going to share…

POSTED APRIL 28, 2014

You love your baked goods, but realize your favorites have no fiber in them. The
solution? Substitute organic oat bran for 1/3 to 1/2 the total amount of flour called
for in the recipe – that’s it! If your recipe…

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