2015 has been a great year! As we approach the end of yet another year, it is my annual ritual to reflect on all the best things I have! And I am so grateful that I am given a wonderful year of living large in so many ways!

First, I completed chemo treatment cycles in early May, and all tests, physical exams, and scans in Oct showed that Read the rest of this entry »

TGIF!! It’s another beautiful day from sunny California!! On this #FunFriday and #FitFriday, here are some exciting news to share and great opportunity for the fun & fit you before the end of summer!! Read the rest of this entry »

When I told friends that I have never run a marathon without travel involved, everyone found it’s hard to believe and even a bit funny. Earlier this year while I was getting ready Read the rest of this entry »

My journey into the Western States 100, as a pacer, is about emotion and heart!

I probably have slept 8 to 9 hours straight last Sunday after returning from Auburn, and on Monday and Tuesday I was feeling tired, thirsty, and quite blue. Lots of people gave me the “good job” and thumbs up “Like”, but slowly the Read the rest of this entry »

The Long Weekend may be over, but the sight and sound of being on the Western States Trail vividly remained in my head. Now I am even more stoked about pacing at the Western States 100 — the Holy Grail to ultra runners.

Sunday April 12, sun was out but still quite chilly and I was standing among thousands and thousands of Dutch people with funky disco music blasting ahead of me, what an exciting and crazy scene!! I must have looked & dressed a bit Read the rest of this entry »