Rodney Yee's Yoga for Beginners [DVD] [English] [2009]

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Overview

Ratings & Reviews

Synopsis

Rodney Yee's Yoga for BeginnersDesigned for those just beginning to practice Yoga, this title features respected Yoga experts Rodney Yee and Colleen Saidman leading the viewer through 2 different series of poses. They also offer warnings about the most common mistakes made by those during the early days of Yoga training. ~ Perry Seibert, Rovi

Cast & Crew

Overall Customer Rating

4 (4 Reviews)

75% of customers recommend this product.

3

Detailed introduction
Posted by: Mags8 from: Oregon on I'm totally new to yoga, although very informative, it's too busy for a beginner like me. The instructors go from position to position or stance without much time to follow even after viewing several times.
Maybe it's just me and yoga isn't for me. :/

3 out of 3 found this review helpful.

4

Great for beginners
Posted by: ARemillard87 from: Dallas, Texas on I have never attempted yoga in my life and it was easy with this DVD, I felt more flexible after 2 weeks. Though I still can't do everything 100% I am still more flexible.

1 out of 1 found this review helpful.

5

Beginner, it's easy
Posted by: JEH97LX from: Anchorage, AK on This is only my 2nd yoga dvd. I like this one a lot. The beginner lesson is really quite easy, so if you're just trying to learn a few positions and stretch out, it's nice. The other beginner video I have seems to be entirely downward facing dog which gets a bit old.

1 out of 1 found this review helpful.

4

Good workout for beginning yoga students.
Posted by: joannie64 from: Nashville on I am new to yoga and got a very good workout using this DVD. It was easy to go back and review positions I was having difficulty mastering. The music in the background was very relaxing.....now if I can just get my dog to stop licking me on my face while I am on the floor.

1 out of 1 found this review helpful.

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