Wednesday, January 12, 2011

Goals for 2011

What to do about these damn goals. You would think this would be easy but as I learned last year some surprising things happen over the course of a year and that can make planning difficult. Who knows by June I may have given up this distance racing thing altogether and switched to endurance Yoga (seriously not a chance) or Jazzercise. Not that theres anything wrong with that.

General Goals

1. STAY HEALTHY - I did okay in this area last year but still lost weeks after 100 milers. I have begun be more careful and take extra down time when needed cause I am getting older and more brittle by the moment.

2. Specific Cross training - Back to the gym, the place I loath, for easy weights and ab / core work. Maybe some knitting as well. I have a number of areas of "interest" that need strengthening most importantly my repeatedly injured upper ankles.

3. Continue to build that base - Looking to get 5000k in this year barring injury.

4. Take a shot at my BQ - I got a spring marathon targeted for this. Not sure if I will get there or not but sure going to try. My biggest problem is running a marathon full out tends to screw with my ultra training.

5. Qualify for UTMB - Hope to get my race points in so that I can apply for Mont-Blanc in 2013. Ooopps, guess I should have mentioned that to the wife before posting it here.

6. Have fun- The biggest goal of all is to just train as hard as possible and run the best that I can while still having fun. Yes that horrible grimace on my face during races means I am having fun or I want to quit. Its one or the other.

Wow! Impressive goals! And I bet you'll knock them all off. Like the others, the one I'm impressed with the most is the mileage. All the best. And don't forget to have fun (even while you're grimacing!)

Great goals and that is a great picture! I'm sure that doing all those 100 milers will help out with your spring marathon. If it doesn't... I don't know what would! And good luck with your knitting. I could use an i phone cozy.

C+C Runnning Factory

C+C Running Factory

About Me

I am a 40 something road and trail runner living in Toronto, Ontario, Canada. I try to get out and run almost every day even when the weather doesn’t want to cooperate. See my initial blog entry for more about me. My habit of talking (or writing) on and on leaves the space under the “About Me” section woefully inadequate which will come as no surprise to those of you that know me.