Best butcher ever is old northern rd Dural. All grass fed, hormone free etc. no middle man either so decent prices. He has eggs too. Huge range of stuff. no preservatives in his sausages .Just down the rd is Kellyville egg farm, they have a good range of fruit and veg grown there. Not certified organic but he says he only uses pesticides on broc. Because its local I still buy. Will have to look up the street name though.
Buy all my cleaning stuff online at Tri nature, chemical free.
Don't eat out so can't help with that. Hope something helps you

Macdonald Country Meats in Dee Why has a good selection of offal and fatty meats, such as chuck on the bone. There are plenty of reasonable restaurants but it depends on your tastes. Went to Portofino in Leichhardt on Monday and was pleasantly surprised that their scallops came with the coral. Not the cheapest night out though

Four years Primal with influences from Jaminet & Shanahan and a focus on being anti-inflammatory. Using Primal to treat CVD and prevent stents from blocking free of drugs.