When I introduced Forward Gold Daily Regimen® over two years ago, it really was an innovation in multivitamins. No other product I knew of truly addressed the needs of adults 65 and over. Since then, it’s become a bestselling favorite of my patients and readers.

Forward Gold Daily Regimen delivers…

Therapeutic daily nutrition for vibrant health after age 65

Advanced support for brain health and cognitive function

Superior support for bone strength and physical balance

Convenient, prepackaged twice-daily packets

Forward Gold's superior daily coverage goes far beyond most senior multis by giving you advanced support for three serious health concerns that should be addressed—particularly as you age: brain health, bone density, and balance. I call these the "3 Bs" of healthy aging and I've formulated a one-of-a-kind daily multinutrient to help you stay mentally sharp, preserve your bone and muscle strength, and support balance and stability.

Based on the latest scientific studies, here's how the 3 Bs in Forward Gold deliver optimal health and noticeable results:

Forward Gold® Brain and Body Multinutrient (2 capsules)
The Forward Gold Brain and Body Multinutrient is an essential blend of vitamins and minerals that support overall health, healthy immune and cardiovascular systems, healthy cognition, and is vital to support medication-induced nutrient depletions. Highlights of this powerful component include clinically studied Cognizin®—for optimal brain health and cognitive function, and for additional long-term brain support, I give you a whopping 500 mcg of B12.

Bone and Balance Essentials™ (2 capsules)
This complex uses a uniquely bioavailable, easily absorbable form of calcium carbonate to provide critical bone building and muscle strengthening nutrients. And for superior bone, joint, and immune health I made sure to include a combined 3,000 IU of vitamin D3 in the Bone and Balance and Brain and Body components of Forward Gold.

What Our Customers Say:

"My husband and I know having taken Dr. Whitaker's Forward Gold, and prior to that Forward Plus for years, has helped us very much. We are in our eighties, 82 and 85, and fortunately still getting around."*

— Online Review

"I'm almost 78 years of age, and I've found that Forward Gold gives me energy to work all day on our ranch. Thank you Dr. Whitaker."*

— Online Review

"I have been taking Dr. Whitaker's Forward Plus for the past twenty years, and now just started on the Forward Gold. I can truly say there is not a better supplement made anywhere. If you're taking it consider yourself lucky that you found it…you're taking the very, very best!!"*

What Our Customers Say:

"My husband and I know having taken Dr. Whitaker's Forward Gold, and prior to that Forward Plus for years, has helped us very much. We are in our eighties, 82 and 85, and fortunately still getting around."*

— Online Review

"I'm almost 78 years of age, and I've found that Forward Gold gives me energy to work all day on our ranch. Thank you Dr. Whitaker."*

— Online Review

"I have been taking Dr. Whitaker's Forward Plus for the past twenty years, and now just started on the Forward Gold. I can truly say there is not a better supplement made anywhere. If you're taking it consider yourself lucky that you found it…you're taking the very, very best!!"*

Note: Pregnant or lactating women should consult a healthcare professional before taking this product.

Science and Quality

Over 50% better attention with Cognizin

Rarely do I discover a breakthrough ingredient that impresses me as much as Cognizin citicoline (CDP-choline), an amazing, clinically studied compound that helps enhance brain and memory function, attention, and mental energy. A recent study compared the effects of 250 mg of Cognizin vs. a placebo. After 28 days, those taking 250 mg—the amount included in Forward Gold—produced more than 50% fewer errors on a commission test, showing that Cognizin helps improve attention performance.1