There are just too many things that Virat Kohli and Ranveer Singh have in common--they're awesome at their respective jobs, have tons of attitude, make women drool at the drop of a hat and look like workout gods when they're slaying it at the gym. Phew! Is there something we're missing out?

So while Ranveer, who was working out at a gym in the suburbs of Mumbai when he recently obliged a fan with a selfie, or what we'd like to call a gym-fie, it was Virat's latest cardio lesson that taught us a thing or two about the significance of Interval training. Ranveer, who is supposedly prepping for Sanjay Leela Bhansali's Padmavati is a regular on Instagram where he puts up his workout pics and videos, only to fitspire us all.

But yesterday what also kept us going was Virat Kohli's sneak peek into his morning cardio session. He put up a video on Instagram and Twitter wishing everyone an active and healthy day and was seen wearing his a High-altitude mask, doing an Interval training session on a bike and treadmill--basically this kind of training has bouts of intense energy where one needs to focus and alternate between periods of high and low-intensity activities.

This is not the first time Virat has steered away from traditional methods of exercising; he has previously posted pictures with his high-altitude mask and other advanced equipment like the Technoshape--taking his workout routine a notch higher.

Calling his workout session a liberating one, Kohli doesn't shy away from putting up his lifting-weights pictures on social media. Guess what? He only inspires millions of young people to follow the fitness route. And this recent video did just that.

Clearly, it is not just exercising but also the diet that Kohli follows to stay so fit. After all, he is the fittest player in the squad. During an interview, he once said, "I make sure that I am eating according to my body requirements. Also, I pay heed to the water I drink." Known as one of the fittest athletes in the world, Kohli swears by his favourite meal--a cup of black coffee and some nuts.