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It's all pretty insane to me how ignorant most doctors are. By pure statistics, statins have not ever been proven to prevent heart attacks in people who dont already have heart disease and they have...

Alright so Im about ten days in now. So far I have completely removed diet soda but also taken steps to remove as much inflammatory shit as possible (processed foods, vegetable oil, soy, sugar, etc)...

Because the negative is at least equally beneficial as the positive when done slow and controlled. The negative is also where tendons are strengthened so a slow negative decreases risk of injury and...