Thumb Sprain from PE

09-07-2014, 12:29 AM

iwillgetbigger

Thumb Sprain from PE

I keep spraining my thumb (the pain comes from the joint of the thumb nearest to the palm) while doing stretches or Ulis, it’s been 3 times now and whenever I have them, I have to pause PE for about a week to recover. Can anyone give me advice on this?