Happy March and the coming of Spring Everyone!
We all need a reminder and encouragement now and then to get us out of a rut, and someone to tell us we are special! I believe in you all! I love the individuality of this group of wonderful people and how special you all are!!! Don’t you love Unicorns? Shine on!!! 💖💋
Have a beautiful day!
Sandy

Advertisements

Share this:

Like this:

About Me

Hello! I am Sam. I am a foodie and a Health Coach who likes being in the kitchen creating healthier versions of favorite foods, especially for those with food intolerances and restrictions, or those who are looking to incorporate healthier eating habits. I have had an obsession with baking since I was ten! I started this blog to share recipes I was making for myself after finding out I had several food sensitivities, including gluten. I had no idea what I was going to eat and how I would feed my hungry family. I went to school for Health Coaching as a second career at Institute for Integrative Nutrition, the world's largest health coaching school. I wanted to have recipes I could eat, and the whole family would enjoy, that were healthy, delicious and made with ingredients that promoted overall health. So this is in essence my food diary. Taking real food and creating delicious recipes is something I am passionate about. From experience, I believe nutrient dense food gives the body the best fuel and building blocks to be vibrant, healthy, prevent disease, and maintain great energy as well as heal. I am excited to share delicious food recipes and tips!

Note:

Sam Eats Her Nutrients is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com
to offset the cost of this blog and also to help educate you about clean, healthy and useful products. All other links on my blo, I receive no compensation for.
I only recommend products that I use myself and think are fantastic!