Tag Archives: vacation

Packing for a trip can be a challenge for anyone – add dementia to that challenge and it can be a very stressful experience. Packing takes thought, coordination and memory – all of which I struggle with.

In order to avoid getting to my destination with 27 pair of socks and no underwear, it is essential to prepare early and organize every outfit. The alternative is to leave all the packing to Roy. In which case, I would find white shorts and pants with hot pink undergarments – not a good option.

My routine includes these steps:

Always wear an outfit once before going on a trip – even if just around the house. This helps coordinate everything that needs to go with it.

Take a picture of the outfit and list all the items needed on the photo. I usually use a post-it note so I can make quick changes if needed.

Keep a trip folder (mine is in my computer and I print them out, but it could be a paper folder). Include:

The labeled pictures

A list of all “Essential Items” other than clothing that will be needed for a trip (deodorant, shampoo, toothpaste, etc.).

Select which outfits to wear one day at a time and check each item on the list to make sure it is ready to go (clean, pressed, etc.)

Check each of the “Essential Items” to make sure there is a sufficient supply

Check the “May Need Items” and make sure they are ready to go

Two days before Trip

Layout each item from the photos – checking off the items as they are laid out

Layout each item from the “Essential” and “May Need” List – checking them off. Highlight any items that need to be added the day of departure.

The day before, have Roy pack my suitcase verifying that I have everything on the photos or lists. He packs a suitcase much better than me anyway!

The day of departure, pack any items highlighted on the list. Pack the lists and the photos in the suitcase.

Use the photos and lists when returning to make sure nothing is left behind.

Knowing that I am prepared and have everything needed helps reduce the travel tension and safeguards that I won’t be embarrassed to show off our pictures (well most of them)! Now it’s time to go have fun – for as long as we can.