This little gem of a book is a compilation of content from a range of HBR contributors. The HBR Emotional Intelligence Series includes Mindfulness and looks at the meaning and use of mindfulness in the workplace, for leadership and life.

Content and work included within the book is take from:

Daniel Goleman

Ellen Langer

Susan David

Christina Congelton

At any point you are either mindful or mindless; mindless only works if you have found the very best way of doing something and nothing ever changes!