Posts Tagged ‘craniosacral system’

Craniosacral therapy, or CST, uses very light touch to release restrictions in the membranes around the brain and spinal cord. CST enhances central nervous system performance and allows the body to self-correct. It focuses on the cerebrospinal fluid that is continuously circulating throughout the body and providing a cushion for the brain and spinal cord. As craniosacral fluid is produced in the ventricles of the brain it creates a pulse all its own – the craniosacral rhythm. Just as breath and blood circulation would cause a problem if hindered, so would cerebrospinal fluid and it shows up in pain, muscle […] Read More →