Monthly Archives: May 2014

Start: Tuesday 27th May 8pm
Once a week, every Tuesday for four weeks.

We deliver a high impact work out, great self defense skills and much more!
Pay £40 for the full course and bring one friend along to train for free
Don’t forget the option for both of you to grade for your first belt at the end, book now as there are limited spaces available, so act now!

ONE WEEK of intense exercises, push your self to the limits you thought you could never go.
Whether your starting your new fitness journey or you workout regularly, whether you wana loses weight, tone up or gain muscle, this one week intense workout is for you.

Dig deep and push yourselves!

THE TWIST: Win the chance to get TWO free personal training sessions, find out more on the first session!