February is Macadamia Nut Month! So, if you’re looking for the perfect excuse to munch on healthy snacks (especially if you’re still sticking to your healthy New Year resolutions), macadamia nuts are your new favourite nibbles. This month, we’re encouraging all our readers who are trying to support a healthier lifestyle to add macadamia nuts…

Here at Montagu, we care about your boss’s bottom line: YOU! You’re now well into the new year, work is in full-swing, and that means there’s more pressure to plan and pack healthy lunches that will keep you going throughout the day. Studies have shown that our energy is more sustainable when we eat smaller,…

Whoever said that something healthy couldn’t taste delicious had clearly never heard of these amazing fruit and nut snack bars. These Aztec-inspired snack bars are delicious and unique, because they have a hint of chilli to complement the sweetness of the fruit, making it the perfect snack for when you’re on the go or if you’re trying…

Award winning Willow Creek Olive Oils are available in Montagu Dried Fruit & Nuts stores nationwide http://bit.ly/MDFNStores Together with the Montagu’s biggest variety of dried fruit and nuts, you have a great combination for a healthy lifestyle! “Italians…seemed never to die. They eat olive oil all day long…and that’s what does it.” – William Kennedy Surely…

Which is your Dad’s favourite dried fruit or nuts? Remember to visit a Montagu Dried Fruit & Nuts store if you are looking for healthy treats for Dad’s this Sunday… To explore a range of healthy snacks visit any Montagu Dried Fruit & Nut store