Jason Veltz

I'm Turning Forty this year and set a goal to get in the best physical shape of my life before my birthday on December 27th. I lost thirty lbs in the first 12 weeks on the Slow-Carb diet going from 30% body fat to 16% and kept it off during the past 6 months ( http://bodyspace.bodybuilding.com/jveltz/). I just started a bulking phase today and plan to add 20 lbs of lean in the next 8 weeks (2.5 lbs per week).