In this book Jung gives the most powerful presentation of his philosophy of the reality of the
psyche. At one point he offer the caveat that readers do not take his writings as a description of how
one does therapy. His interest is in demonstrating the psychology of the individual, not how to do the
therapy on them. This goal pervades the writings assembled in this book and makes it an excellent starting pint for a newcomer to Jung. That is saying a lot since there are few other suggestions for a starting
point for a serious beginner in his voluminous works.

He explains in detail the difference between Adler's will to power approach to understanding the
psyche and Freud's sexual repression approach. He gives them each credit for a useful and comprehensive addition to the sum of human knowledge about the unconscious and for providing a pragmatic
approach to therapy. Along the way the reader comes to understand that both Adler's and Freud's
theories are subsumed in Jung comprehensive theory of the unconscious.

Two insights I gained from this book are best described via diagrams. The first one drawn below shows
my diamond typology diagram with bands of conscious and unconscious drawn across it. The intuition
function draws its material from the collective unconscious directly and the sensation from the personal
unconscious whereas both the rational functions, thinking and feeling, draw their material from the
conscious. In fact it is the mediation by the thinking and feeling functions of material that originates in
the personal and collective unconscious that constitutes the very process of consciousness itself.

The second insight comes from page 194 in which he discusses the influence of inner and outer
forces in the individual. "To the degree that the world invites the individual to identify with the mask, he
is delivered over to influences from within." The attraction of the ego to the persona is like that of a
weight to a large body via gravity. As the ego is pulled towards consciousness, the unconscious pulls
back via the spring tension of the anima. This creates the conditions of a harmonic oscillator in world of
physics and one might expect to find similar outcomes in the world of the psyche. The states of
harmonic oscillation are: 1) steady oscillation, 2) damped oscillation, 3) over-damped oscillation, and 4)
critically damped oscillation. Just as the design criteria for shock absorbers for an automobile would be
to provide critically damped oscillations to give a smooth ride for the driver and passengers, so too the
aim for psychotherapy would be, for quite similar reasons. The diagram of the opposing forces looks so:

Here are Jung's words about the oscillation: "The persona, the ideal picture of a man as he
should be, is inwardly compensated by feminine weakness, and as the individual outwardly plays the
strong man, so he becomes inwardly a woman i.e., the anima, for it is the anima that reacts to the persona. But because the inner world is dark and invisible to the extraverted consciousness, and because a
man is all the less capable of conceiving his weaknesses the more he is identified with the persona, the
persona's counterpart, the anima remains completely in the dark and is at once projected so that our
hero comes under the heel of his wife's slipper. If this results in a considerable increase of her power,
she will acquit herself none too well. She becomes inferior, thus providing her husband with the
welcome proof that it is not he, the hero, who is inferior in private, but his wife. In return the wife can
cherish the illusion, so attractive to many, that at least she has married a hero, unperturbed by her own
uselessness. This little game of illusion is often taken to be the whole meaning of life." Thus the
harmonic pendulum of the psyche swings back and forth from increasing consciousness to decreasing
consciousness (unconsciousness). (If the wife in Jung's scenario above refuses to become inferior, the
marriage is not likely to survive the strain in the relationship that results.)

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