For years I was unhappy. And, my sole focus in life was to get to a place where I was happy. I sought happiness in friendships, lovers, jobs, hobbies, passions, accomplishments…I searched everywhere, high and low. I thought that if I just accomplished one more...

Self sabotage can be your worst enemy. It’ll set experiences into action sparked by subconscious motives that take you by surprise. It’ll have you thinking that you can never get any thing right, that you can’t win for losing, that the cards are...

We all have those moments where we instantly feel scared, insecure, or begin to doubt ourselves. It could be right before performing a task we’ve never done before, or even after a discouraging setback. Whatever the reason, you have to know how to build your...

You heart is what fuels you, it’s the fire that lights your soul. You heart is the source of your passion. It’s what keeps you going when you want to give up. You never want to let you fire go out. When you’re feeling discouraged, think on these...

I started to write about dealing with the naysayers and doubters we encounter in the world, but I think it’s best to deal with the naysayers in our MIND first. Because it’s really the negative thoughts we believe that make the same words spoken by others...

So, you started a new habit and were doing great with being consistent and keeping your commitments. But, somehow life has gotten in the way and you’ve fallen off the bandwagon. Then, it seems the longer you’re off the harder it is to get back on. This can...