Depression is a particularly difficult illness to live with
because it typically doesn't manifest itself physically. There is a
temptation while depressed to remain quiet and avoid conversations
with others. My guest for this episode is my wife, Katie Estabrook,
who has dealt with depression and anxiety for basically her entire
adult life. She sometimes finds strength in vocalizing what she
goes through, but this conversation is not primarily about fixing
anything. It is Katie having the platform to describe as best she
can the way she feels on her darkest days. My only agenda was to
listen.

If you have feedback, you can email me at MailAnotherThing@gmail.com and
find me @AnotherXtian on Twitter and Instagram. Send me a message
if you would like to join a closed Facebook group to discuss the
topics covered on this podcast. Subscribe to the show for future
episodes or stream at AndAnotherThing.show

You can follow Katie on Instagram @Kestabrook and her
art/lettering @HappyLetterCo

About the Podcast

A podcast with the sole purpose of having a conversation on a random topic with a guest each episode.