This podcast is one that I wanted to put together to discuss the struggles, the successes and the stories of being healthy and travelling this journey together one day at a time. When I first started this journey a year and a half ago I was ringing in at a whopping 360 pounds and after patience and focus, I have been able to lose 100 of those pounds. Join me as we sit with some coffee and talk together about navigating this crazy things called life.

Risk versus Reward. Are you willing to take chances in order to achieve greatness? Are you willing to commit to stepping outside of your comfort zone to achieve things you never knew you could? I have taken a LOT of chances lately and I have a TON to show for it .. let me be your example!!