How to use the tongue scraper:
We recommend to stand in front of a mirror to ensure the correct usage of the tongue scraper. Open your mouth, stick out your tongue and gently place the rounded end of the tongue scraper at the back of our tongue. Once placed, slowly pull it forward, direction to the tip of your tongue. Repeat until you have scraped the entire surface of your tongue. Usually, one to two scrapes across the same area are enough. Clean the tongue scraper after each scrap with a washcloth or tissue in order to remove debris.

IMPORTANT:
In order to get used to the tongue scraper, you can start first at the middle of your tongue. Once you got more used to scraping, you can gradually start from farther back. You should never push the scraper from the tip of your tongue back. Always go from the back of the tongue to the tip.

Important advice: tongue scraping doesn’t replace a good toothbrushing.

Care of the tongue scraper:
After every use, clean the tongue scraper with warm water and soap. Dry it well, and store in a clean, dry area.
From time to time, you can also wash your tongue scraper in the dishwasher.