Archive for the ‘Uncategorized’ Category

In 2003, I was at a down point in my life. I had lost what I call the 4 H’s.

I got divorced (lost HUSBAND), couldn’t afford to keep my house (lost HOUSE), developed health problems (lost HEALTH, cancer scare) and finally and the most devastating, I had lost part of my hearing due to chemotherapy and drugs but it ended up being a misdiagnosis (lost HEARING).

All I could was start over. I joined divorce support groups but they were all crying and most of them were ‘men haters’ and I tried to make the best moving to a ‘not so safe, not so nice’ neighborhood and making the major adjustments of a smaller place as well.

I eventually learned (but I knew that), I should associate with positive people. People who made me ‘laugh’ because laughter has been proven beneficial to mental and physical health. Incorporate a fifth “H” in my life “Humor!”

That is why I am currently working hard on a project for school that focuses on my research of using laughter aka comedy therapy to deal with stress and tradegies in life.