Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

4 tablespoons (54g)olive oil

3 (330g)onions

1 1/2 cups (152g)celery

3 tablespoons (27g)fresh garlic

1 tablespoon (2g)fresh rosemary

13 cups (3,120g)tomatoes with juice

8 cups (1,920g)chicken stock

1 cup (235g)dry red wine

1 1/2 tablespoons (21g)brown sugar

1 teaspoon (1g)fresh thyme

4 cups (952g)heavy cream

2 cups (270g)blue cheese

1 teaspoon (2g)fresh ground black pepper

Total

1 serving

Alanine (g)

0.0

0.1

0.0

0.0

0.0

1.1

n/a

n/a

n/a

n/a

0.7

1.7

0.0

4

0

Alcohol (g)

0.0

0.0

0.0

0.0

n/a

0.0

0.0

24.9

0.0

n/a

0.0

0.0

0.0

25

2

Arginine (g)

0.0

0.3

0.0

0.2

0.0

0.7

n/a

n/a

n/a

n/a

0.7

1.9

0.0

4

0

Ash (g)

0.0

1.2

1.1

0.4

0.0

25.3

12.1

0.7

0.1

0.0

4.3

13.8

0.1

59

5

Aspartic acid (g)

0.0

0.3

0.2

0.1

0.0

5.1

n/a

n/a

n/a

n/a

1.5

3.9

0.0

11

1

Caffeine (mg)

0.0

0.0

0.0

0.0

n/a

0.0

0.0

0.0

0.0

n/a

0.0

0.0

0.0

0

0

Calcium (mg)

0.5

75.9

60.6

48.9

5.4

967.2

57.6

18.8

17.2

3.2

618.8

1,425.6

10.2

3,310

276

Calories

477.4

132.0

24.2

40.2

2.2

530.4

691.2

199.9

78.7

0.8

3,284.4

953.1

5.8

6,420

535

Calories (kj)

1,997.5

547.8

101.5

168.2

9.3

2,246.4

2,899.2

837.3

329.1

3.4

13,737.4

3,987.9

24.2

26,889

2,241

Carbohydrates (g)

0.0

30.8

4.5

8.9

0.4

124.8

67.8

6.1

20.3

0.2

26.6

6.3

1.5

298

25

Cholesterol (mg)

0.0

0.0

0.0

0.0

0.0

0.0

57.6

0.0

0.0

0.0

1,304.2

202.5

0.0

1,564

130

Copper (mg)

0.0

0.1

0.1

0.1

0.0

2.2

1.0

0.0

0.0

0.0

0.1

0.1

0.0

4

0

Cystine (g)

0.0

0.0

0.0

0.0

0.0

0.2

n/a

n/a

n/a

n/a

0.2

0.3

0.0

1

0

Dietary Fiber (g)

0.0

5.6

2.4

0.6

0.2

31.2

0.0

0.0

0.0

0.1

0.0

0.0

0.6

41

3

Folate (mcg)

0.0

62.7

54.5

0.8

1.9

249.6

96.0

2.4

0.2

0.4

38.1

97.2

0.4

604

50

Folate, DFE (mcg)

0.0

62.7

54.5

0.8

1.9

249.6

96.0

2.4

0.2

0.4

38.1

97.2

0.4

604

50

Folate, food (mcg)

0.0

62.7

54.5

0.8

1.9

249.6

96.0

2.4

0.2

0.4

38.1

97.2

0.4

604

50

Folic acid (mcg)

0.0

0.0

0.0

0.0

0.0

0.0

0.0

0.0

0.0

0.0

0.0

0.0

0.0

0

0

Fructose

n/a

4.3

0.8

n/a

n/a

39.6

n/a

n/a

0.2

n/a

n/a

n/a

0.0

45

4

Galactose

n/a

0.0

1.0

n/a

n/a

0.0

n/a

n/a

0.0

n/a

n/a

n/a

0.0

1

0

Glucose (dextrose)

n/a

6.5

0.8

n/a

n/a

34.3

n/a

n/a

0.3

n/a

n/a

n/a

0.0

42

3

Glutamic acid (g)

0.0

0.9

0.1

0.2

0.0

14.9

n/a

n/a

n/a

n/a

4.1

14.0

0.0

34

3

Glycine (g)

0.0

0.1

0.0

0.1

0.0

0.6

n/a

n/a

n/a

n/a

0.4

1.1

0.0

2

0

Histidine (g)

0.0

0.0

0.0

0.0

0.0

0.5

n/a

n/a

n/a

n/a

0.5

2.0

0.0

3

0

Hydroxyproline

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

0.0

0

0

Iron (mg)

0.3

0.7

0.3

0.5

0.1

30.3

4.0

1.1

0.1

0.1

0.3

0.8

0.2

39

3

Isoleucine (g)

0.0

0.0

0.0

0.1

0.0

0.7

n/a

n/a

n/a

0.0

1.2

3.0

0.0

5

0

Lactose

n/a

0.0

0.0

n/a

n/a

0.0

n/a

n/a

0.0

n/a

n/a

n/a

0.0

0

0

Leucine (g)

0.0

0.1

0.0

0.1

0.0

0.9

n/a

n/a

n/a

0.0

1.9

5.2

0.0

8

1

Lysine (g)

0.0

0.1

0.0

0.1

0.0

0.9

n/a

n/a

n/a

0.0

1.6

5.0

0.0

8

1

Magnesium (mg)

0.0

33.0

16.7

6.8

1.5

343.2

76.8

28.2

1.9

1.3

66.6

62.1

3.9

642

54

Maltose

n/a

0.0

0.0

n/a

n/a

0.0

n/a

n/a

0.0

n/a

n/a

n/a

0.0

0

0

Manganese (mg)

0.0

0.4

0.2

0.5

0.0

2.4

n/a

0.3

0.0

0.0

0.0

0.0

0.3

4

0

Methionine (g)

0.0

0.0

0.0

0.0

0.0

0.2

n/a

n/a

n/a

n/a

0.5

1.6

0.0

2

0

Monounsaturated Fat (g)

39.4

0.0

0.0

0.0

0.0

0.7

11.2

0.0

0.0

0.0

101.7

21.0

0.0

174

15

Niacin (mg)

0.0

0.4

0.5

0.2

0.0

22.2

30.4

0.5

0.0

0.0

0.4

2.7

0.0

57

5

Pantothenic acid (mg)

0.0

0.4

0.4

0.2

0.0

3.7

n/a

0.1

0.0

0.0

2.4

4.7

0.0

12

1

Phenylalanine (g)

0.0

0.1

0.0

0.0

0.0

0.9

n/a

n/a

n/a

n/a

0.9

2.9

0.0

5

0

Phosphorus (mg)

0.0

95.7

36.4

41.3

1.1

592.8

518.4

54.1

0.8

0.8

590.2

1,044.9

3.6

2,980

248

Phytosterols (mg)

119.3

49.5

9.1

n/a

0.7

n/a

n/a

n/a

n/a

n/a

n/a

n/a

2.1

181

15

Polyunsaturated Fat (g)

5.7

0.1

0.1

0.1

0.0

1.6

4.1

0.0

0.0

0.0

13.1

2.2

0.0

27

2

Potassium (mg)

0.5

481.8

393.9

108.3

11.4

5,865.6

2,016.0

298.7

27.5

4.9

714.0

691.2

30.6

10,644

887

Proline (g)

0.0

0.0

0.0

0.0

0.0

0.5

n/a

n/a

n/a

n/a

1.9

5.7

0.0

8

1

Protein (g)

0.0

3.6

1.0

1.7

0.1

24.3

48.4

0.2

0.0

0.0

19.5

57.8

0.2

157

13

Retinol (mcg)

0.0

0.0

0.0

0.0

0.0

0.0

19.2

0.0

0.0

0.0

3,855.6

518.4

0.0

4,393

366

Riboflavin (mg)

0.0

0.1

0.1

0.0

0.0

1.7

1.6

0.1

0.0

0.0

1.0

1.0

0.0

6

0

Saturated Fat (g)

7.5

0.1

0.1

0.0

0.0

0.6

6.2

0.0

0.0

0.0

219.3

50.4

0.0

284

24

Selenium (mcg)

0.0

1.7

0.6

3.8

n/a

3.1

42.2

0.5

0.2

n/a

4.8

39.2

0.1

96

8

Serine (g)

0.0

0.1

0.0

0.1

0.0

0.8

n/a

n/a

n/a

n/a

1.1

3.0

0.0

5

0

Sodium (mg)

1.1

13.2

121.2

4.6

0.4

4,461.6

2,745.6

9.4

5.8

0.1

361.8

3,766.5

0.5

11,492

958

Starch

n/a

0.0

0.0

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

0

0

Sucrose

n/a

3.3

0.2

n/a

n/a

0.3

n/a

n/a

19.6

n/a

n/a

n/a

0.0

23

2

Sugar (g)

0.0

14.0

2.8

0.3

n/a

74.3

30.3

1.5

20.1

n/a

1.0

1.4

0.0

146

12

Theobromine (mg)

0.0

0.0

0.0

0.0

n/a

0.0

0.0

0.0

0.0

n/a

0.0

0.0

0.0

0

0

Thiamin (mg)

0.0

0.2

0.0

0.1

0.0

1.4

0.7

0.0

0.0

0.0

0.2

0.1

0.0

3

0

Threonine (g)

0.0

0.1

0.0

0.0

0.0

1.4

n/a

n/a

n/a

0.0

0.9

2.1

0.0

5

0

Tocopherol, alpha (mg)

7.7

0.1

0.4

0.0

n/a

21.2

0.6

0.0

0.0

n/a

10.1

0.7

0.0

41

3

Tocopherol, beta (mg)

0.1

0.0

0.0

n/a

n/a

0.3

n/a

n/a

n/a

n/a

n/a

n/a

0.0

0

0

Tocopherol, delta (mg)

0.0

0.0

0.0

n/a

n/a

0.0

n/a

n/a

n/a

n/a

n/a

n/a

0.0

0

0

Tocopherol, gamma (mg)

0.4

0.0

0.0

n/a

n/a

1.6

n/a

n/a

n/a

n/a

n/a

n/a

0.2

2

0

Total Fat (g)

54.0

0.3

0.3

0.1

0.1

4.1

23.0

0.0

0.0

0.0

352.2

77.6

0.1

512

43

Trans-monoenoic Fat

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

0.0

0

0

TransFatty acids

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

0.0

0

0

Tryptophan (g)

0.0

0.0

0.0

0.0

0.0

0.2

n/a

n/a

n/a

0.0

0.3

0.8

0.0

1

0

Tyrosine (g)

0.0

0.0

0.0

0.0

0.0

0.6

n/a

n/a

n/a

n/a

0.9

3.5

0.0

5

0

Valine (g)

0.0

0.1

0.0

0.1

0.0

0.5

n/a

n/a

n/a

0.0

1.3

4.2

0.0

6

1

Vitamin A, IU (IU)

0.0

6.6

680.2

2.4

49.7

3,650.4

57.6

4.7

0.0

38.0

13,994.4

2,060.1

12.6

20,557

1,713

Vitamin A, RAE (mcg)

0.0

0.0

33.3

0.0

2.5

187.2

19.2

0.0

0.0

1.9

3,912.7

534.6

0.6

4,692

391

Vitamin B-12 (mcg)

0.0

0.0

0.0

0.0

0.0

0.0

0.0

0.0

0.0

0.0

1.7

3.3

0.0

5

0

Vitamin B-6 (mg)

0.0

0.4

0.1

0.3

0.0

3.5

1.2

0.1

0.0

0.0

0.2

0.4

0.0

6

1

Vitamin C (mg)

0.0

24.4

4.7

8.4

0.4

290.2

3.8

0.0

0.0

1.3

5.7

0.0

0.0

339

28

Vitamin D (IU)

0.0

0.0

0.0

0.0

0.0

0.0

0.0

0.0

0.0

0.0

257.0

56.7

0.0

314

26

Water (g)

0.0

294.1

144.6

15.8

1.2

2,941.5

1,769.3

203.4

0.3

0.5

549.4

114.5

0.3

6,035

503

Zinc (mg)

0.0

0.6

0.2

0.3

0.0

4.4

2.7

0.3

0.0

0.0

2.2

7.2

0.0

18

1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.