The course was invaluable and I can’t recommend it highly enough! It has opened the door to a happier place for me. Chris is informative, encouraging and kind. Thank you!RR, Media Exec.

I am so grateful to have met Chris at a crossroad in my life when I was feeling stressed and in need of some extra support. His professional care and calming presence was so helpful. Thank you!Isabella De Carvallho, Musician

Chris is amazing! Doing the mindfulness course with him has really shifted my life for the better. He was very kind and supportive. Thank you so much!SZ, Architect