The length of time for the expiration date or "best used before" date depends on the type of product, as well as the brand.

Perishable items (such as flax oils or certain probiotics) generally have shorter expiration dates. Although our warehouse is fully air-conditioned, these more fragile items are put in cold storage (freezer or refrigeration unit) for maximum freshness.

Our receiving department does its best to verify and then enter the correct expiration dates for all incoming products. However, discrepancies do occur from time to time. This being said, the exceptionally high turnover at iHerb ensures that our inventory is among the freshest in the industry.

Shipping Weight:

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6.94 lbs (3.15 kg)

Shipping Weight

The Shipping Weight includes the product, protective packaging material and the actual shipping box. In addition, the Shipping Weight may be adjusted for the Dimensional Weight (e.g. length, width &amp; height) of a package. It is important to note that certain types of products (e.g. glass containers, liquids, fragile, refrigerated or ice packed) will often require protective packaging material. As such, these products will reflect a higher Shipping Weight compared to the unprotected product.

Naturally Occurring BCAAs and other Essential and Non-Essential Amino Acids

MCTs, EFAs, and Glutamine Peptides

Excellent Source of Fiber, Contains 6 g of Fat per serving

Zero Milligrams of Aspartame

Designed for: Any individual who wants an ultra-premium protein powder to help them reach their nutrition and physique goals.

Suggested Use

Take 1 scoop with 4-5 fl oz. of cold water or any beverage of your choice. To increase your protein intake per serving and achieve an even more amazing milkshake experience, use non-fat or low-fat milk.

For healthy adults, consume enough protein to meet your daily protein requirement with a combination of high protein foods and protein supplements throughout the day as part of a balanced diet and exercise program.

I drink this product on work-out days, but I may start drinking everyday. It is delicious, filling, and I have lost 4 lbs. since I started drinking this product, in the last 2 weeks. My nails are also growing faster too!