Make It

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Cook tortellini as directed on package, omitting salt.

Meanwhile, heat oil in large skillet on medium-high heat. Add chicken; cook and stir until lightly browned. Add peppers; cook and stir 1 to 2 min. or until peppers are crisp-tender and chicken is done. Stir in sauce; simmer on low heat 2 min. or until heated through, stirring occasionally.

Special Extra

Prepare as directed, adding 1 cup sliced fresh mushrooms to the cooked chicken with the peppers, and adding 1 min. to the vegetable cooking time.

Servings

4 servings

Healthy Living

Generally Nutritious

Diabetes Center

Diabetes Center

Carb Choices: 2-1/2 Carb Choice

Diet Exchange

2-1/2 Starch

2 Meat (L)

2 Fat

Nutrition Bonus

You can still have pasta and eat right. This simple dish combines lean meat, refrigerated tortellini, green peppers and sauce for a quick main dish that can fit into your healthful eating plan.

Nutritional Information

Serving Size 4 servings

AMOUNT PER SERVING

Calories

400

Total fat

16g

Saturated fat

3.5g

Cholesterol

60mg

Sodium

860mg

Carbohydrate

39g

Dietary fiber

5g

Sugars

9g

Protein

24g

% Daily Value

Vitamin A

20 %DV

Vitamin C

25 %DV

Calcium

15 %DV

Iron

20 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.