Ask any rower about their relationship with the erg and they will tell you it’s complex. On the one hand, the erg is a machine that makes you faster, stronger, mentally tougher, and—importantly—allows you to

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The Jefferson Dad Vail Regatta, now in its 80th year, is the largest collegiate regatta in North America, with over 100 colleges and Universities from the U.S. and Canada participating. May 10th and 11th, Philadelphia, Pennsylvania.