#2: You may sense uncomfortable energy.

Get your soul fully in your body. Not like a stuffed sausage. ‘Cause your soul is bigger than your body. Use your intention to ensure the energy of your soul is flowing through and beyond the edges of your body. Past your toes, fingers and head.

Amplify your energy. Imagine you’re standing on a light box that’s tuned to your personal channel. Like satellite radio. And increase the volume so you have access to more of you. Call it your Higher Self. Soul. Source. Just connect with as much of your purest essence as you can and amplify it.

Expansion is the solution. When any ugliness is revealed, you may want to withdraw or shrink. But that allows more room for it. Increase your positive energy instead.