Top 10 Quotes To Tackle Anxiety

by Atticus PoetryMarch 27, 2020

It’s certainly no surprise that most of us are facing some impact from the Coronavirus pandemic. While I try to embody a positive and uplifting outlook on life, it would be a lie to say there aren’t nerves or anxiety that looms daily during this uneasy time.

It’s natural to have concerns and questions as we face each day of this global crisis but it is amazing how impactful just a few words can help with setting clarity and intentions.

Over the years I have saved some helpful quotes that ease the process of managing anxiety. Hope these guide you and we can stick together through this challenging time!

Inner peace begins the moment you choose not to allow another person or event to control your emotions. - Pema Chodron

Do not anticipate trouble, or worry about what may never happen. Keep in the sunlight. - Benjamin Franklin

Nothing is permanent in this wicked world, not even our troubles. - Charlie Chaplin

Nothing diminishes anxiety faster than action. - Walter Anderson

Present fears are less than horrible imaginings. - William Shakespeare

You may not control all the events that happen to you, but you can decide not to be reduced by them. - Maya Angelou

For fast acting relief, try slowing down. - Lily Tomlin

The universe doesn’t allow perfection. - Stephen Hawking

Once you choose hope, anything is possible. - Christopher Reeve

The only way out is through. - Robert Frost

What is helping you get through this time? Share in the comments below. I hope you are staying safe. Xox

4 comments

Taking time to observe the small beauties I see each day. I often stare out the window at trees or the mountains and ponder about those I love. Just thinking about why I love people makes me happy, gives me hope through all of this.

Alyssa NielsenMay 04, 2020

Hi! I hope this finds you well!

So far, reading, music, family, and hour sweatshirts get me through. The comfort and happiness I feel when I wear them, is nothing short of magical. Like I can feel your positive energy in the words and images on them (plus, they’rejust cozy!). I believe in them so much, I started getting matching ones for my husband. So, thank you for staying positive and recognizing that some of us need a little calm to soothe the storm. You provide that calmness, weather intentionally or unintentionally… it’s appreciated. :) That is all. Stay safe and stay awesome! ;)

BrandiMay 04, 2020

I really enjoy the last quote, by Robert Frost. It is very direct and touches a cord with me. I find it very powerful ❤️