Wash a 3ml sample of each (twice) and resuspend in .9% NaCl (Minimizes Background)

Measure flourescence

Excitation wavelength - 395nm

Emission wavelength - 509nm

Measure out 0.1 g and dilute in 10 mL water
This will give you 10 mL of 10 mg/mL
Take 100 uL and dilute in 10 mL water
This will give you 10 mL of 100 ug/mL
Take 100 ul and dilute in 10 mL water
This will give you 10 mL of 1 ug/mL