Impotence Home Remedies

Impotence is characterized by weak or absent erections that prevent sexual intercourse. Exercise is natural way to increase the potency that has a lot of evidence behind. Aerobic exercise such as running, swimming or even walking 30 minutes a day helps to fight impotence. Scientific studies have shown that smoking is associated with impotence. So it’s recommended to stop smoking. Asian ginseng is an herb that has many positive effects on the body including the improvement of potency. Although honey and nuts become known as a remedy for erection, watermelon could be even more effective. Watermelon contains amino acid citrulline, which stimulates the production of nitrogen oxide, which dilates blood vessels and helps the improvement of potency.