All sessions are 50 minutes, however the time may be a little longer depending on what we are working on.
In addition to our single sessions we also offer monthly training packages. See our Training Packages page for more details.

1:1 Training Session - In Home

50 minutes@$125.00

All sessions are 50 minutes, however the time may be a little longer depending on what we are working on.

Reset and Recover

Reset and Recover

30 minutes@$40.00

For our IASTM sessions we use RockBlades and RockTape.
The Blades introduces the concept of movement therapy and performance enhancement via Instrument Assisted Soft Tissue Mobilization (IASTM).
The kinesiology tape can be used to treat sports and non-sports injuries, including shin splints, plantar fasciitis, runner’s knee and back pain.