Smoothies

I love ginger! Ginger root improves the absorption and assimilation of essential nutrients in the body, and tastes amazing! I buy the raw ginger root, and cut off a tiny chunk to put in my blender when I use it in smoothies!

Ingredients

Frozen cherries

Frozen raspberries

Frozen unsweetened acai

1 Frozen banana

1 Fresh mango

3 Medjool dates

1/4 English cucumber

Ginger root

Coconut milk

Tangerine juice

I love the sweetness that medjool dates add to smoothies so I put them in most of my recipes, but they are totally optional! If you have a sweet tooth then you will love them, and if you don't then you could make this, or any of my recipes, without them.