Janice Hartley

Welcome

Counselling Practice

I offer effective outpatient, individualized, psychological care. I have a general practice although I specialize in anxiety and trauma counselling for individuals aged 12 and up. My office space is next to the 102 HWY exit in Bedford, NS. It is secure, sound proof and very welcoming!

Treatment Focus

My focus is to help individuals heal, energize themselves, and become aware of their inner strengths. I achieve this by providing a neutral safe space, listening to your concerns, and customizing a treatment plan. I use therapies such as solution focused brief therapy, trauma informed care, cognitive behavioural therapy, compassion focused therapy and client centered psychotherapy etc.

Patient Promise

My promise is to be there for you every step of your journey, listening and responding to your needs along the way. My goal is to help you grow from your struggles, heal from your pain, and move forward to where you want to be in your life.

About Janice

Hello and a warm welcome! Janice is a Registered Counselling Therapist- C within the province of Nova Scotia and a Canadian Certified Counsellor- Q with the Canadian Counselling and Psychotherapy Association (CCPA). She is also certified as an Registered Holistic Nutrition Consultant (RHN). Her education includes a Bachelor in Psychology, Masters in Counselling Psychology and diploma in Natural Nutrition.

Janice uses an integrated approach to healing including somatic, solution-focused, and cognitive therapies to resolve trauma and symptoms of anxiety and depression, self-esteem, assertiveness and improve mental health functioning. Originally from Newfoundland, Janice currently lives in Halifax, Nova Scotia and works from a beautiful, private office location in Bedford, Nova Scotia.

Her approach is friendly and warm while focusing on how you feel, what you need, symptom reduction and what goals you wish to achieve. For example, you may want to learn how to reduce your anxiety levels, improve relationships, learn better communication skills and start enjoying your life more! Therapy can help you understand what factors are impacting your happiness, problem solve your concerns and teach techniques to increase your self esteem, reduce stress, become more assertive and learn more about yourself.

Janice's passion is supporting others in their journey to wellness and happiness and she looks forward to supporting each client on their transforming journey!

Insurance Information

Arriving at your appointment

There are designated parking spaces at 36 Brookshire Court. They have a schooner boat image painted on the parking space. There is also more unreserved parking in the front of the business. Once you arrive you will be directed to a comfortable waiting area where you will be offered a complimentary soda, coffee or tea.

Your first Appointment

At your first appointment, we will review your confidentiality rights and any limitations. We will review your contact information and some personal information. We will then discuss your current concern(s) and a therapy plan.

Therapy Plan

A therapy plan will be developed with your needs in mind. We can discuss number of sessions, therapy approach, your wants and concerns etc in your first session. Remember, therapy is about you so your input is welcome.

Making an Appointment

You can make an appointment by calling (902) 412-1557 or by booking an appointment online. Another option is to email for an appointment time.