Ayurvedic Treatments For Healthy And Glowing Face

Beautiful, clear, glowing skin resembles your good health. And your good health depends on your healthy habits. To get a clear and blemish free skin generally you opt for chemical based cosmetics, those results in dull skin. Choose ayurveda for best result. It doesn’t have harmful chemicals and also there are no side effects.

Ayurveda has a long history of use, in health maintenance and in disease prevention and treatment, particularly for chronic diseases. According to some sources, up to 80 percent of people in India use some form of traditional medicine, a category which includes Ayurveda. Ayurveda is one of the few systems of medicine developed in ancient times that is still widely practiced in modern times.

Some Ayurvedic Tips:-

Milk-For all skin types milk works as a natural cleanser. Raw milk is best for your skin. Take 1-2 tbsp of raw milk, add a pinch of turmeric and mix it. And with the help of cotton ball apply it all over your face. Wash your face after 5 mins. All dirt from your face removes and this pack will also moisturizes the skin that results in a nice glowing skin.

Honey and Lemon Mask-

Lemon is natural bleach because of its astringent properties. When lemon is mixed with honey it includes other properties like anti-oxidants and moisturizers. That cleans and lightens your skin.

When you use herbs on your skin, your skin heals, rejuvenates, and moisturizes. Herbs also restore your natural beauty. For dull skin Chickpea flour (besan) face pack is the best option.

1 tbsp. chick-pea flour + a few drops of lemon juice + a pinch of turmeric powder + rose water or raw milk. Mix it in a bowl to prepare a paste. Apply the pack on your face. After 10 mins wash your face. You will get a soft, smooth, glowing skin when you use this paste regularly.

Drink Lots of Water-

Drink a lot of water to keep your body fully hydrated. It helps in reducing bloating of your face. 8-10 glasses are required by your body. . Keeping the body constantly hydrated will make you feel better, and it should make your face look more slender, fresh and clean over time.

Get 6-8 hours of sleep-
Try to get 7 to 8 hours of sleep per night. Try to have a regular sleeping schedule. And also exercise daily this will keep your body and skin healthy.