you are right we do have two threads as when a person replies to a thread and they keep clicking on the responses when they get them they will get a thread but unless a thread is a sticky the new people might not see the thread as each time a thread is posted an old one gets pushed to the bottom,not everyone gets round to going to fitgirls girls team page so every now and then we reopen similar threads for the new members to join or for the ones who have forgotten the other thread.if you want to go and put a stop on the other thread and a linkl to this one i would be grateful as i have little computer time at the moment with the school holidays(we only have one computer and the kids want it in the holidays,lol)i just play catch up this time.

karen,germany

blc 36 FBI levl 5,crime sceen investigator

if at first you donï¿½ï¿½t succeed,try try again.

heaviest weight-330lbs start weight sp-270.4lbs goal weight-155lbs

if i was worth my weight in gold i would be a millionair.my riches are measured by other standards and are worth far more than any gold.

i am blessed that no one in my family or our building was hurt yesturday when one of the flats in our building had a fire i am blessed because we found a secondhand bike for zakariya to replace the one that got stolen. i am blessed that ayyub gratuated kindergarten and will be going to school in september as there were times when we didn´t think he would still be around to get this old. i am blessed to have the life i have. i am blessed to have the family and friends i have.

karen,germany

blc 36 FBI levl 5,crime sceen investigator

if at first you donï¿½ï¿½t succeed,try try again.

heaviest weight-330lbs start weight sp-270.4lbs goal weight-155lbs

if i was worth my weight in gold i would be a millionair.my riches are measured by other standards and are worth far more than any gold.

1) I am thankful for the job that pays my bills. 2) I am thankful for my hubby who really understand and accepts me. 3) I am thankful for my Tazzy, the dog that has wormed her way into my heat like no other. 4) I am thankful for all my Spark friends, without whom I would probably give up when it got too hard.

1) My dad and our relationship. 2) That my uncle survived his cancer. 3) That both men are a good influence on my son. 4) That my hubby accepts my quirks as cute. 5) That we can afford to eat what we like.

1) A hubby who is fun and understands that I need to be a goof some times. 2) Friends that love me enough to drive out to a "surprise" birthday party. 3) That I still have my dad with me. 4) An autistic son that will give me a peck on the cheek for my birthday. 5) That I've had the opportunity to turn 41.

BIGPAWSUP - You sure have a lot of blessings, to be thankful for ! I am thankful for them, too !

I am thankful for all my friends. I am thankful for my family. I am thankful for all the good food, and beverages ! I am thankful for the modern conveniences that I have. I am thankful to live in a peaceful country .

1) 10 yrs ago they said I might not walk again, and last night I jogged a block! 2) I have a wonderful, goofy dog that keeps me motivated. 3) I have another grounded and sweet dog that helps me relax and sleep. 4) I have a son that is proud of what he accomplishes in school. 5) I have a hubby that finds my quirks fun.

1.that i have a pile of ironing to doi(love ironing helps me relax) 2.that i am alive 3.that i feel better after i have done work i don´t want to do(brushing and washing floors,lol) 4 that i have a cd center so i can listen to great music while i iron 5.that the sun is shining today.

karen,germany

blc 36 FBI levl 5,crime sceen investigator

if at first you donï¿½ï¿½t succeed,try try again.

heaviest weight-330lbs start weight sp-270.4lbs goal weight-155lbs

if i was worth my weight in gold i would be a millionair.my riches are measured by other standards and are worth far more than any gold.

1. I am able to get a good night's sleep 2. I am able to eat plenty of fresh fruits, and veggies, all day ! 3. I live in a nice, quiet home. 4. I have nice friends, and family. 5. I have a T.V., and a lap-top, to keep me connected.

1.got ayyubs school registration done today,will find out in about two weeks if he is accepted. 2.found out to day i don´t need the iron infusions anymore(at the moment) 3.got a pile of ironing to do tonight when the kids go to bed. 4.the sponge bob cake i made for ayyub for kindergarten went down well.and i didn´t eat any of it. 5.i prepared dinner last night so today only have to reheat,woo hoo.

karen,germany

blc 36 FBI levl 5,crime sceen investigator

if at first you donï¿½ï¿½t succeed,try try again.

heaviest weight-330lbs start weight sp-270.4lbs goal weight-155lbs

if i was worth my weight in gold i would be a millionair.my riches are measured by other standards and are worth far more than any gold.

1 - My bite is healing nicely 2 - That I have the courage and love of dogs just to get back out there without hesitation 3 - That I have made such wonderful and supportive friends here 4 - A hubby that will chop fruit for me and hot dogs for training treats when I don't have time 5 - An 18 yr old son that still tells me he loves me every morning

1. courage to make better choices everyday 2. my dog he keeps me smiling 3. a husband that gets up and goes to work everyday 4. a son who wakes up by himself 5. that I have the ability to make my son breakfast every morning

today i am just counting my blessing that the dr didn´t keep me in hospital after all like it wanted to do.had to promise him that i will really take it easy and slow down.you can tell he is single with no kids,he said i am not to do anything i don´t like or don´t want doing.to do something i really love for at least two hours a day and take it as easy as possible.right lol,is he going to come toi my house get up with the kids etc or deal with them being sick or having breathing in the middle of the night.i don´t like dealing with the kids when they are sick as i don´t like them being sick etc.but come off it we all have to do some thiongs we don´t want.hey everyone.dr´s orders i am not to do things if i don´t want,even if for any reason i don´t feel like doing exercise i am NOT to do it.i am not to do anything that causes stress.does that include ayyubs school registration tomorrow.don´t you just love dr´s that have no idea.i ask him if i could have in writting for my hgusband that i am to have at least 2 hours me time and i am not to do anything i don´t want.woo hoo.no cleaning the house and windows.my husband would love that.he said yes he is going to write it.can´t wait to show it my husband.at least i am not in hospital.that still might come though.

karen,germany

blc 36 FBI levl 5,crime sceen investigator

if at first you donï¿½ï¿½t succeed,try try again.

heaviest weight-330lbs start weight sp-270.4lbs goal weight-155lbs

if i was worth my weight in gold i would be a millionair.my riches are measured by other standards and are worth far more than any gold.

1. That my hand should be fine. 2. My hubby that is supportive of me. 3. My dogs, that keep me emotionally stable. 4. That my son is off medication for 4 years now. 5. That I have found such great friends (and yes you Spark People are included!)

often we tend to think of all our little failures,what we did or didn´t do,what we want or think we need that we often don´t see all that we have or how much we have achieved weather it be in our weight loss,our family,our jobs.we often forget our own self worth or don´t even regonise it.we often see the good in others but for some reason not see or feel we have the right to see the good in ourselfs.so i have decided that we should try and count our blessing no matter how small.make a list of 5 blessing everyday and post them on this thread.it willgive a good start into the day and who knows by writting your blessing it might make another fitgirl realise she has the same blessing and didn´t realise it.it can be the same 5 things each day or new ones or a mixture the choice is yours.lets all count our blessings together.

karen,germany

blc 36 FBI levl 5,crime sceen investigator

if at first you donï¿½ï¿½t succeed,try try again.

heaviest weight-330lbs start weight sp-270.4lbs goal weight-155lbs

if i was worth my weight in gold i would be a millionair.my riches are measured by other standards and are worth far more than any gold.

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