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Thursday, June 20, 2013

Spark Naturals RELIEF Headache Blend

Spark Naturals RELIEF Headache Blend

Most of us get a headache at one time or another. They are a real pain in the neck to deal with. Literally!

Since I am a blogger and spend lots of time on the computer I get lots of tension headaches. It used to be common for me to pop a couple of pills to take the headaches away. Now I go for the more natural approach by using Essential Oils for everything! So many people struggle with this daily and if you are anything like me we simply just don't have time for a headache!

Instead of taking pills all the time I decided to create a Headache Buster Blend. This is a wonderful blend that relieves the headaches in our family. If you see me post it then you know that I have had a personal experience with it and it worked for me. When that happens I will always share it with you. I rub this on my temples, top of forehead, brain stem and back of neck depending on what type of headache I have. The pressure in my head starts to relax. These are amazing oils.

If you have been following my blog you will know that my husband has been

unable to work due to a work injury. He is in a great deal of pain in his neck, head and back. I used this blend on the back of his neck and it gives him a quick relief.

When you first feel the symptoms coming on grab this blend! Keep it with you at all times so you are prepared when it hits.

*Wintergreen and Birch should not be used if you are allergic to aspirin. *Caution: People with epilepsy should avoid Birch Essential Oil because it has high concentration of methyl salicylate. This oil should also be avoided by during pregnancy. Test a small sample on your skin before using this oil topically.

Testimonial from JILLEE at One Good Thing By Jillee

"Headache blend = MIRACLE!!!

Had a nasty headache all day. Took Excedrin, tried Lavender and Peppermint. Nothing worked. Today was awful! I was getting sick to my stomach from all the Excedrin then I noticed the bottle of the Headache Buster on my desk you left and tried it. I'm at Walmart now no headache. AmazingThank you!!" - Jillee

8 Steps to Help Avoid a Headache

Manage your stress levels

Exercise Regularly

Establish a regular sleeping pattern

Avoid hunger

Watch Caffeine and Alcohol Consumption

Avoid exposure to Cigarette Smoke or Second Hand Smoke

Identify Triggers

Drink Water!

Add a drop of Lemon Essential Oil into your water. Don't rely on caffeine and alcohol for your hydration. When you first wake up in the morning drink a big glass of water.

The littlest changes can help you manage your headaches. Use Essential Oils like Jeddy's Blend, Lavender, Zen, etc for stress. Take a short walk, drink lots of water, eat small meals more times a day and avoid food that trigger headaches.

You can now purchase The Headache Buster Blend from Spark Naturals. It is called RELIEF. It is the same wonderful blend already made and available in a 5ml and 15ml bottle. Order a glass roller bottle from Spark Naturals as well for easy application.

Use the coupon code JEDDY for an additional 10% off your entire order!

I highly recommendSpark Naturals Essential Oils. They are not a MLM Company, no sign up fees, they are 100% Certified Pure PharmaGrade affordable oils. You will be able to purchase all the oils except Birch AND have all these oils on hand for many other things.

Please let me know if you have any questions. You can email me at richestoragsbydori@gmail.com

I have some doozy headaches. And it seems like they are 3 or 4 different kinds or possible sources. I can get stress/ tension headaches . I get sinus headaches. I get migraines...and one of my meds causes headaches. I would love to try this blend.

I am always dealing with allergy headaches and migraines everyday. For the migraines I take Excedrin Migraine several times a day just to stay on top of it. I am also a licensed massage therapist. I do trigger point therapy everyday to help with the migraine symptoms. For my allergy headaches I have started taking the lavender, lemon and peppermint everyday to help with the allergy and sinus headaches. Would love to win one to left my family try it to help with their headaches as well. :)

Remember: what I say here does not discount our use of essential oils. We use them often. My daughter had horrible headaches for 6 years. We visited 5 different chiropractors in our region. We finally found one right here in our own small town that has been able to do something none other has done. She is now down from a headache EVERYDAY OF HER LIFE, to maybe one a week. That's a huge improvement. So, just a note: We LOVE our eos, but we also know that the blend of our eos and chiropractor care was the answer to our prayers. http://www.inmotionhealing.com/

Well done! I am always dealing with stress headaches and since I am just starting EO's and how to use them I have been using some lavender to help ease them. This sounds lovely. Would love to win one and give my boys a chance to be boys without always sushing them. ;c(

I have headaches but would love this for my niece who has been suffering for 4 years with daily headaches. She has been to numerous Doctor's and not one of them can figure out what is causing them and nothing they have given her has helped her headaches. What a blessing it would be if this blend would help her. Thanks again Dori.

I have a family history if migraines, Nothing has helped besides excedrin migraine and that's only 40% of the time. I would love to try essential oils out, and no drugs means a happier mommy! Please consider and thank you for being so great. - Alisha

I sure could use this. My kids are out for the summer - wow, starting week 2 of summer break and my head is about ready to explode. Actually, I am trying to give up soda and reduce my carb intake and would like to see if this will help with the headaches...

I got this post from Camp Wander on my FB page. I have had Migraines since I was about 12. I have taken all the meds and hate them, I feel my body builds a tolerance to them. I love anything natural if it works. I am purchasing this now. I will update anything I find on using it. Thank You Dori!

I can't find the recipe either...it was here yesterday =(Did anyone write it down?I also saw the recipe for Jeddy's blend and I would love to try and make that as well....not for resale...just for my own family use...does anyone have that recipe written down?

I've been using birch, lavender, lemon, eucalyptus, helichrysum & clary sage for migranes I've been getting from my trigemenal neuralgia and its been really helping to alleviate the severe pain which is and can be debilatating for me for days. The only drugs known to treat this condition is oxycontin, oxycodone, fentanyl, lyrica & savella which is all controlled substances and most powerful narcotics. Thank goodness I went back to my upbringing with the oils or I wouldve been in the hospital this weekend. I buy my birch from new directions and its $6.39 for 15ml wild grown. They do have it available, checked the site before adding it. I have everything to make this to try this recipe to see if I have the same results using less oils & are less expensive. I use hemp seed oil for the carrier, does it matter I'm not using the fco?

I've suffered with migraines most of my life. I've been all most all the medications on the market. I've seen several different specialists & doctors too. Migraines control my life. I spend up to a week in bed 10-15 times a year. I've tried everything from massage therapy to counseling. I am currently visiting a Pain Specialist every month & they are trying to convince me surgery is my best option. They won't consider alternative medicne I've already had facial reconstruction surgery & 2 back surgeries a year for almost 6 years. I want to try organic or homeopathic remedies/options. I would love to try this & go back to my top dollar "Specialist" & report that he was wrong doctors& I do not need his experimental procedures & I won't be a guinea pig any longer.

I have suffered from migraines for years! I have tried many prescription meds and many over the counter meds. I have been told I need to learn to live with the headaches. I would love to win a bottle of this and try it. If it works I would be a customer for life!!!

I don't get headaches as often as I used to but when I do they are really bad. They are usually right behind my eyes and sinuses. Ugh! My sister and neice get really bad headaches and I could share this with them.

Hands down BEST remedy for headaches. I got up at 2am to make this for an all day headache....in less than 10 minutes it was gone..it took longer to make the blend than it did for it to work...you are amazing Dori!!!

Just started using EO's and I just love them. Have been sharing with my co-workers too. I massage my neck, shoulders and my feet with the EO's to help myself relax and to releave muscle tension and headaches. They work so much better than OTC meds!

I just purchased this through your site and cant wait to get it. I use the doterra past tense but that doesnt do it when i get migraine's. I REALLY hopes this helps - thanks for offering it for purchase. If it works I'll by the single oils and mix myself. I follow you and Jilly and have started using Spark Naturals as wel based on both your comments. They are great!

I am new to the Essential Oils scene. I recently stumbled across this headache blend and can't wait to try it out! I've recently started suffering from migraines and although Excedrin Migraine is a miracle worker, I'm not a fan of taking OTC medications. As I am waiting for all my ingredients to arrive, I have a silly question ... Do I need to use a different dropper for each essential oil?Thank you for posting this blend!

The recipe sounds good and I'd like to try it. Please help me a little. How many doses will be from this 5 ml and how can I use it? Can I drop it to my skin, directly? How many drops do I need to use when I have a headacke?

I made this blend for my mom today. She's been having terrible headaches, as she's had shingles the last few weeks and is to the point now where she mainly just has nerve pain (which is horrible in and of itself). Thing is, the shingles were all on her face, so you can imagine the pain.

Anyway, I didn't have any birch, so I just added 10 more drops of wintergreen, as suggested above, and I mixed it in a 5 ml roller bottle.

She texted me this evening after she'd used it. Her headache had come back, and she found the bottle, rolled some on her temple, behind her ear, and on the back of her neck. And the headache was GONE. Just like that.

I've also passed along this particular post to some mom friends of mine who I know suffer from headaches. I have to wonder - would it be safe on children? A girl who was in my son's class at his old school (she'd be 9 now) was suffering from really bad headaches (or maybe migraines).

I'm so excited, I'm going to mix a batch up for us here at home come morning...well, later on this morning after I go to sleep and then get up for the day. Thank you for yet another awesome post!! :)

Dori, your headache buster blend has saved the day for me more times than I can count. Thank you for posting this! If I ever lose the "recipe", I will be in BIG trouble. Writing it down now and putting in a safe spot so I can use it again and again. Thank you!

Dori, Wanted to make headache blend for my daughter, but no wintergreen. I ask Rebecca what to sub & she said to just use 2 more drops of birch. I noticed in this comment section that someone didn't have birch & you told them to double the wintergreen, therefore should I double the birch or is it too strong?

Hello,This site is so informative and suggestive. This blog is based on Headache. This is a blog on Spark Naturals Relief Headache Blend. Through your blog one can learn about the reason behind his or her headache and health care. I have gotten a blog in which various health tips are given. One can get various health tips which is so ideal for him or her. If you want to learn more information about that site, you can follow this link.

OH my word......As I am learning more about essential oils and the proper dilution of these oils, I have real concerns about this blend. Even at a 25% dilution (which is a dilution that is only occasionally warranted), your blend waaaay exceeds that limit. A 25% dilution would be 25 drops per tsp (5ml) of carrier oil or 125-150 drops per ounce (30ml). Your blend calls for 90 drops which fills up a 10ml roller bottle almost half way and then there is room for 5ml of carrier oil. So that is 90 drops per 5ml of carrier oil.

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