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Monday, 25 January 2010

Tau Miu with Garlic

This is a super easy dish that is really tasty, nutritous and is wonderful when you need a quick vegetable dish. Tau Miu is some kind of sprout. A search on Google produces different answers - and different spellings too (Tau Miew) but that is only to be expected when Tau Miu is really the Chinese name for this vegetable.

As I mentioned earlier, it is some kind of sprout/shoot and I think it is the Snow Pea sprout or at least some kind of pea sprout.

As I mentioned, there couldn't be anything simpler than this as all it takes is to:

Chop up some garlic, fry it, toss in the sprouts, give it a quick stir fry and then season with a little soy sauce and/or oyster sauce.