Welcome!

Life isn’t always easy. Sometimes, we need a little bit of help to work through some of life’s more challenging problems.

Everyone has hurdles to overcome at some point. Whether you struggle with anxiety, depression, or any other mental health issue, you should know that there is hope for a better tomorrow.

You might be initially hesitant to seek out help and support for personal matters, but when you do, you will feel confident that you are taking a courageous first step towards getting to a better place and being a better you.

“Family isn’t defined only by last names or by blood; it’s defined by commitment and by love. It means showing up when they need it most. It means having each other’s backs. It means choosing to love each other even on those days when you struggle to like each other. It means never giving up on each other!”

– Dave Willis

About Me

As a Licensed Professional Counselor, I support and guide individuals, children, adolescents, teens and families through personal hardships. We all experience life challenges- whether it be feelings of anxiety, depression, divorce, family discord or simply dealing with an unexpected lifestyle change. At some point in time, we all need help to learn skills to overcome life’s burdens and get back to being the master of our own destinies. I offer a warm, safe and compassionate environment and tend to be very person-centered in my counseling approach but also use Solution-Focused and Cognitive Behavioral Therapy approaches. Read More …