Swim Motivation, Delivered

A great video I caught on FB from my tri coach this morning. It’s perfectly timed, as I’m trying to drag my ass to a swim workout today.

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After some significant weight loss and habit changes, we're dedicated to developing and enjoying a sustainable love for active life. We run, bike, swim, lift, learn, explore, and write about it here. Read More (w/pics) →

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@ThresholdPace - RT @chrissiesmiles: Never let anyone say that you cant make a difference. Small steps climb big mountains, so put one foot in front of the other & believe!