It is time to take a new look at a very old story and reflect on what we might learn from “the first family.” The author, Bruce Feiler, relates how he began
contemplating Adam and Eve obsessively while visiting the Sistine Chapel in Rome with his 8-year-old twin daughters. One of the girls examined the ceiling, saw the image of God pointing at Adam,
and asked, “Why is there only a man? Where am I in the picture?” So begins a journey into our collective history of relationships, love, patriarchy, misogyny and balance. Join a discussion that
brings Adam and Eve into our modern lives, to be studied in terms of their strengths, weaknesses and their resilience in relationship.

Facilitated by Joan McCaskill, spiritual director, MA and Celia Strickler, LCSW who completed the priestess training program at the Kohenet Hebrew
Priestess Institute.

Explore the expansive practice of meditation. Learn simple, peace-enhancing techniques to incorporate in to your daily life. Join DeeDee Jones for this 3-hour workshop to relieve stress, deepen
self awareness and learn to face anxiety with peace of mind.

Within every woman there lives a powerful instinctual force, passionate creativity and ageless knowing - the archetypal “Wild Woman” who culturally has been suppressed, caged into compliance. In
Women Who Run With the Wolves, Dr. Estés unfolds fairytales to help us reawaken the fierce, healthy and visionary attributes of our own “wild woman.” This summer, we will work in- depth with
three tales (one each month) to see how they illuminate our life patterns and perspectives.

The Handless Maiden - This fairytale is a path through a woman's initiation which can make her a strong and complete woman. Katharine Volk leads this exploration, looking at the
tests and tasks of a journey that is not just a one-time occurrence, but a lifetime task.

Facilitated by Katharine Volk, LCSW, in training as a candidate with the Inner Regional Society of Jungian Analysts.

Every day we unknowingly create tension in our bodies from using cell phones and computers. What do you do when this tension turns into aches and pains? Yoga
and breathwork to the rescue! Explore how to use your body and position yourself while doing these activities, and most importantly, learn how to unwind after use. Develop adaptive new
responses to these always changing habits that can impact our health and well-bring. We will be working in chairs, mostly on the upper body (no mats required). Bring a notebook with you!

Our workshop has changed since first visioned. Our inspiring facilitator, Antoinette Johnson, is living with an aggressive cancer and she does not have the strength to teach us. So... we want
to create flags for her.

Prayer flags are used to promote peace, compassion, strength and wisdom. Design your own version of the "Tibetan Prayer Flag, " a colorful cloth that brings blessings to people and spaces. We
will each create 2 flags on fabric, one to keep and one to send to Antoinette. Embellish the flags with symbols, words, prayers or inspirational phrases of your choosing. Use paints and materials
provided or bring anything with you that you feel your flags will need to make it special for you. Join us in sending this gift of love and support to a wonderful, gifted woman who has given much
to her intuitive painting classes at The Red Shoes and at her own studio.

Can you find time in your schedule? Just 2 hours helps provide food for the hungry in
our community. The food bank counts on volunteers to help each year. All food donated must be sorted for distribution. That is where we come in: we will meet at the food bank to group or bag
food. Join our team, call us today to volunteer. (Wear closed-toe shoes.)

Join us for a special night of Kundalini Yoga. We will learn yogic philosophy, basic yogic breath, intermediate breath and a physical exercise set. Enjoy 20 minutes of full rest (savasana),
followed by beautiful singing and chanting and a meditation to align our egos with Universal Energy. This preparation is designed to allow us, once again, to experience our true nature.

Facilitated by Janet Sullivan, a licensed massage therapist practicing Shiatsu healing work for 20 years.

The Isle of Woman series blends herbal crafts with nourishing our relationship to Self. Classes are dynamic, hands-on and inspirational. Each course involves learning simple skills and crafts you
can do at home for self-care on many levels.

Join this “Isle of Woman” class to learn to care for your skin, your largest organ of protection and deepen your awareness of what is good for your skin. Learn the basics of making your own
herbal skin cream for hands and body. Take home a small jar made in class and easy instructions on how to make it yourself.

Join us as we tap into the cycle of the moon, a source for re-centering and re-grounding. Inspired by Christine Page's research on the "healing power of the
sacred woman," our monthly gatherings on the evening of the new moon include discussion, meditation, music and a water ritual. Tap into your own power and let go of thoughts and feelings that no
longer serve you. This gathering provides a safe, nourishing space for support. Learn more about Lunations here.

Facilitated by Lisa Bovenkamp-Langlois, who enjoys sharing this transformative ritual.

Join us for a fun, lively workshop to let loose and enjoy creating art. Line and color
come alive as renowned artist, Billie Bourgeois, leads us in an intuitive painting experience. We’ll all “dance” the art of mark making to achieve images that satisfy the soul. This will be an
exercise in allowing intuition and spontaneity to take over and spark insights into a new visual vocabulary.

Facilitated by Billie Bourgeois, local artist and teacher. MFA Painting and Drawing. She is
certified in Drawing on the Right Side of the Brain and is a member of Mississippi Art Colony, and associated with Abbey Artworks, St Joseph Abbey in Covington, LA.