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Hi my T1D Friends, today is the last day of this 14 Day "Getting Fit with T1D" Workout Challenge. You have done an amazing job trying out these workouts. I don't know about you, but they have been pretty dang tough for me! Today's FINAL workout challenge is cardio centered with bodyweight exercise to burn major calorie...

Peanut Flour, Treats, and Healthy Living. That pretty much sums out my life these days...Hello my friends, Today I wanted to give you access to super simple swaps to upgrade your favorite Holiday Recipes. By just swapping a little here and there, you can make a huge difference. For example, with my favorite PB Spider C...