Cool & Hot Stuffs!

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There is that instinct in every person to start and keep a love relationship at a pace that is gratifying to one’s body and mind. It is for this reason many women want to satisfy their husbands so as to perpetually sustain oneness of heart, mind, and purpose. You will learn simple things I do to make my husband happy with me.

For this to take place, as a woman, you must understand that men want fun, and at the same time, they want some real character put into the relationship. You should therefore re-discover how to keep a man.

Here, I show you how I make my husband happy, and thus how you can too.

Of a truth, the following list is not exhaustive, but then I intend to identify some of the areas that often lead to contention in a marriage relationship.

So, take these top 4 tips very serious if you want to make your husband happy.

1. Submissiveness: men want men who are subject to them. This does mean that they want women to be ‘servants’ or ‘slaves’. Rather, they don’t want women who are bossy that is women who are domineering. Men always want to feel in control of the relationship. Women who want to dictate the course of events in the relationship are not the favourite of men.

2. Initiative: men don’t want women to take over the relationship, yet they want women who can think and suggest an idea as at when needed. For such men, to be submissive is not to be passive. They want women who are outspoken, confident, and well-refined in their propositions. They want women who can take action in a proactive way.

3. Peace: The most frustrating thing that is common to women in a marriage relationship is nagging. Even when men are wrong, they would not admit it if women nag. Men do not want complaints. That’s why most men transfer aggression on their wives when they are met with complaints after their return from office where they have had a frustrating experience. The first thing should not be complaints about the kids or household needs. Men want women to meet them with soothing words and action that will ease their mental tension. After he has felt relaxed, you can stylishly make your case known.

4. Passion: The desire for sexual intimacy is more prominent in men compared to women. Men tend to develop great affinity to women who satisfy their urge as at when due. Be romantic; be sexy. In respect of that, I suggest you read The Non-Romantic Guy, if you really want to please your husband.

With these simple but powerful facts, I have made myself highly attractive to my beloved husband. Everything sums up the power of attraction to men. That’s the way I make my husband happy.

Obesity has been a global health scourge for decades. I recall reading a 2016 statistical study which showed that obesity afflicts more than half a billion people worldwide and around two-thirds of Americans. Largely led by unfettered consumption of fat-rich junk foods, processed foods, and aggravated by a sedentary work life in front of the PC, obesity comes with several associated health problems like cancer, diabetes, hypertension, and heart diseases that have galvanized the nation into a heightened level of health consciousness, especially among overweight persons in the last few decades.

In the scientific community, restoring good health has led to “re-discoveries” in alternative herbal medication, reviving old traditions in treating a number of ailments that include obesity. One of these “re-discovered” herbal solutions comes from a lowly tropical fruit – the Garcinia cambogia. Concentrated extracts from the fruit have fanned public clamor after it was featured in the highly popular Dr. Oz TV show in 2012.

I remember watching that episode which featured the fruit as the “Holy Grail” among weight watchers. A quick online research turned out some interesting scientific studies confirming its ability to control weight, along with other health benefits years before the TV show. Needless to say, fueled by a growing public demand, pharmaceutical companies lost no time marketing diet supplements formulated with concentrated or pure Garcinia Cambogia extract (GCE).

How it works

Hydroxycitric acid, the main chemical in Garcinia Cambogia. The Hydroxycitric Acid or HCA comes from the exocarp or dried fruit rind of the Garcinia cambogia. HCA shares a similar molecular structure with citric acids abundant in lemon, orange, grapefruit, and other citrus fruits. HCA is also found in several fruits in varying levels but is most abundant in Garcinia cambogia fruits, making them an excellent affordable source for the health-giving extract formulated in weight loss diet supplements.

Some interesting clinical studies

Based on the online studies dealing with the extract, I present below a short summary of a few of the various scientific studies and clinical tests proving the health giving benefits of the Garcinia cambogia extract:
(1) http://www.ncbi.nlm.nih.gov/pubmed/11134690

This 12-week clinical test involved 89 mildly overweight women treated with controlled diets for 12 weeks. They were tested under two groups: 42 women treated with 400-mg of GBE an hour before each meal for a total daily dose of 2.4g, and a placebo group with 47 women. Body weight was taken and compared with baseline data every other week.

This 8-week clinical trial conducted in Elluru, India in 2004 explored the efficacy of the Garcinia cambogia extract taken alone or combined with Gymnema sylvestre extract (GSE) and niacin based chromium (NBC). The study involved 60 mildly obese patients with a BMI of 26 kg/m2 or higher and with ages from 21 to 50 years. The volunteers were segregated into Group A who were fed with a diet supplemented with HCA, Group B fed with HCA, GSE, and NBC, and Group C fed with placebo.

Outcome: Groups A and B showed 5% to 6% reduction in weight and BMI resulting from fewer food intake. They also showed significant reduction in blood serum leptin and cholesterol levels. On the other hand, Group C showed no significant results. On its own or in tandem with NBC or GSE, the Garcinia cambogia extract suppressed appetite, inhibited fat break down, and reduced body weight without adversely affecting the central nervous system.
(3) http://www.ncbi.nlm.nih.gov/pubmed/15228099

Outcome:

HCA appears to be safe under recommended dosing. However, diet supplements that led to some adverse effects have polyherbal formulation where any active herbal content other than HCA might have caused the reported side effect.

Precautions, safety warning and potential side effects

(1) I strongly advise patients being treated for diabetes to consult with their doctors before taking Garcinia cambogia extracts. HCA can reduce blood sugar levels which could worsen their diabetic condition. (ref)

(2) People with allergies to HCA may not be aware of it until they start taking the supplement. The usual symptoms of allergy are skin itching, rashes, swelling of the mouth, stomach pain, breathing difficulties and headache. If you develop any of these, stop using the supplement and seek medical attention immediately. (ref)

(3) I am not aware of any clinical study indicating that HCA is safe for children under the age of 12, or for pregnant and breast feeding mothers. I would suggest these group of people consult with their doctors before attempting to use Garcinia cambogia extract. (ref)

(4) While there are no medical studies on the interaction of Garcinia cambogia extract with other medication, consult with your doctor before taking any diet supplement if you are under prescriptive medication in treating some health problems.

Recommended dosage for safe weight loss

The common recommended dosage for Garcinia cambogia diet supplement is 1500 mg to be taken before each meal. That means 4.5g each day. Current scientific studies have shown that a daily dose of the Garcinia cambogia extract at 389 mg per kg of body weight is safe. This means that for someone weighing 70kg (154 lbs), a 27.2 kg per day dose (@ 389 mg per kg multiplied by 70 kg) is safe. That gives all the recommended dosages in various Garcinia cambogia diet supplements a wide health safety margin.

When to take Garcinia cambogia

Garcinia Cambogia diet supplements are great when taken on an empty stomach 30 minutes to an hour before each meal. My experience with some of brands confirmed that its appetite inhibiting ability starts to work during this period and you tend to consume less food portions during the meal than you would otherwise do. I was once invited to a party where I know food would be served without limit and I could be indulging myself without control. I took the supplement before getting to the party and I was able to go home without penalizing my waistline. I also recommend not to take the supplement while eating. You could dilute the pharmacological potency of the Garcinia cambogia extract if it interacts with the food or drink you are taking.

Are there any genuine Garcinia supplements

Quick google search shows 100’s of millions of results. However, based on my careful research and analysis I would only recommend GarciniaExtra. There maybe others with potent ingredients, but I don’t have the time or patience to do deeper analysis.

There are various forms of lighting that are used in buildings and other structures around the world. Commercial lighting is not seen in residential properties as the fixtures and fittings as well as the lights themselves can be huge. In most cases you will find that lighting of this kind is found in factories, hospitals, schools, shops and other businesses.

When commercial lighting is needed in a building the plans for it will be developed by interior designers if the structure has already been built, or by architects if the building is under development. The placing, type and sizes of the lights required will be based on the needs of the building. For instance in hospitals long strip lights which emit bright light tend to be favoured whereas in shops mood lighting is more popular.

Lighting of this kind will provide the level of light that the customer requires and can be custom made to suit individual needs, which is ideal. Ensuring that lighting is well maintained is essential in order for it to work well. This can be carried out by trained lighting experts who will be able to check that everything is in working order at all times.

If you’re looking to get lighting installed for your retail shop or warehouse for example, search online for commercial lighting firms now.

Different Gardens have different varieties of plants, fruits and vegetables in them. There are several tips which should be kept in mind while creating your own garden. Various people are not aware about all these activities of gardening. So for them, there are special online sites which are really helpful in proving right kind of suggestions for every type of gardening process. So one can hire agents like truegarden in order to know more about gardening issues. There are some gardening tips that can be used for all types of gardening process. Some of them are defined below.

Mulching is the one of the important step as it protects your gardens top soil from getting blown away. It also offers nutrients to soil as it decays and develops the appearance of your gardens. Mulching also has some other benefits and is one of the most suggested gardening tips by gardeners as well as farmers.

Healthy plants are considered as more resistant to different types of diseases. Generally Plants are like people, a person with a strong immune system can fight with any kind of diseases. A healthy plant can also do the same thing.

Using manure fertilizer is one of the best ways to have healthy plants. We can also say that it is a great way to save money on various expensive fertilizers whereas Non -organic fertilizers leave a chemical residue which gets accumulated in garden soils and harm the plants as well as the gardeners also.

And if you think you’re pretty good at it– is it possible she’s faking it?

Here is a new way to test your skills on a series of REAL women, and see if you’ve got what it takes to get them off >>

Okay, honestly, this is one of the coolest things I’ve seen in a long time, and it’s WAY more than just a game to test your sexual skills (though I found out the hard way that it is a pretty serious test!)…

It’s also a new and incredible way to LEARN and to PRACTICE your skills at touching women to give them pleasure, increase their sexual arousal, and then get them off hard.

Try to imagine this:

First you gather a dozen beautiful women and interview them in DETAIL about what REALLY gets them off the most– the techniques that drive them wild and bring them to their most powerful orgasms…

Then you video-tape them demonstrating exactly how they like it done, explaining as they get themselves off…

And then…

You invest 5 million dollars in developing a proprietary video technology that lets you actually PRACTICE what you just watched by touching her body yourself, right on the screen– and hearing her moan when you’re doing it right, and getting her to coach you when you’re doing it… “not quite right”.

This is exactly what the team at OMG-Yes put together >>

This is very, very cool stuff, and it includes fantastic, in depth lessons and explanations on important sexual themes like teasing, rhythm, multiple orgasms, and more…

And then, guided by the women themselves, you can try out your skills at each technique.

I tried out the “Hinting” technique with a beautiful red-head who, after several minutes of stroking her clitoris, and getting her close, finally said in a sweet but somewhat frustrated voice:

“Umm… that’s okay… maybe next time,” and aburptly ended the session!

What?! But I’m Alex ! Don’t you know who I am?!

It took me 3 attempts to finally get her off… pretty frustrating, but also, I have to admit, pretty educational as well, and I took a lesson on being too impatient and how to listen a little better to what she wanted. Big penis is useless, better penis is!

And yes, this is all on video using either the touch screen on your mobile device or tablet, or the mouse or track-pad on your computer. I used the track pad on my Mac, and I have to tell you that the experience was oddly realistic (though obviously far from convincing “virtual reality”). Next time I’m trying the iPad.

I have had several conversations now with the creators over at OMG Yes, and they are very serious about their mission of “lifting the veil on women’s sexual pleasure,” so that more men can gain both understanding and confidence around what women really enjoy in the bedroom.

Over the past decade, men have gotten increasingly WORSE at sexually pleasing women as they watch more and more porn and then, imitating what they see, end up disappointing both their women– and ultimately themselves. Manboosters.com

Everyone loses.

And OMGYes was created to un-do that damage and teach men THE REAL STUFF, so that they can become the kind of lover who has realistic knowledge and practice in what real women actually like, and giving real women, real orgasms.

With the short list I’ve assembled below from different sources selection of fragrant types of flowers. Along with these that are well-known (daffodil, lily of the area, bluebells) I’ve tried to look for a few that might be new to you (they certainly were to me!).

Hyacinths (Hyacinthus orientalis) are available in shades of red, white and blue, and have a divine scent. Place in pots in or close to the house for full understanding of the scent.

Daffodils (Narcissus) – there are many with wonderful aromas, and many various kinds of daffodil. Two are ‘Bridal Crown’, which has sweetly fragrant, double, white flowers, and ‘Minnow’, which has clusters of aromatic flowers with creamy yellow petals and orange trumpets.

Bluebells (Hyacinthoides non-scripta) have scented nodding bell-shaped flowers that may range in color from violet-blue to white if not pink (!). The fragrance of a carpet of bluebells in a forest environment has to be experienced to be thought, nowadays even though difficult to find.

Cowslip (Primula veris) creates nodding aromatic yellow/green long bell-like flowers on tall stalks. Different fragrant Primulas will also be available:

Primula ‘Bon Accord Cerise’ is just a fragrant dual selection with a sweet fragrance of honeysuckle.

Primula ‘Crathes Crimson’, still another dual, has sweetly fragrant, button-like flowers which are shaded yellow at the bottom of every petal.

Violets – the standard English violet (Viola odorata), long-famed because of its scent, creates fragrant blue or white flowers in springtime. Different types are also available, a number of which are also fragranced:

Fragrant purple flowers are produced attractive by winter heliotrope ( Petasites fragrans ) early in the Brand New Year.

Sweet woodruff (Sweetscented Bedstraw, Galium odoratum) has little white fragrant flowers in the late spring. Their vegetation also offers the fragrance of cut grass, which becomes stronger once the leaves are dry.

Wall flowers (Cheiranthus) variety in color from creamy white, to shades of red, orange and pink. Many types are fragranced.

Clematis – a few types of clematis create fresh flowers in spring:

Clematis armandii is just a high climber (9 ft) with long evergreen leaves which are covered with fragrant white flowers in springtime
Clematis montana var. rubens ‘Elizabeth’ creates light pink flowers and includes a fragrance of vanilla.
D. montana var. rubens ‘Tetrarose’ is just a long-flowering range with deep mauve-pink flowers and a spicy scent.

Wisteria (Wisteria sinensis) is just a rampant climber creating 1-ft long flower heads with sweetly-scented blue/lilac flowers in May/June.

Akebia (Akebia quinata) is just a semi-evergreen climber, creating small and fresh pink/purple flowers in April/May.

A small, medium or large shrub can be formed by lilac ( Syringa ), with respect to the selection. In May/June, it provides significant fresh clusters of silk flowers in a variety of colors from cream and white to all and red shades of deep pink.

Now some gardening tips

Different Gardens have different varieties of plants, fruits and vegetables in them. There are several tips which should be kept in mind while creating your own garden.

Various people are not aware about all these activities of gardening. So for them, there are special online sites which are really helpful in proving right kind of suggestions for every type of gardening process. So one can hire agents like truegarden in order to know more about gardening issues. There are some gardening tips that can be used for all types of gardening process. Some of them are defined below.

Mulching is the one of the important step as it protects your gardens top soil from getting blown away. It also offers nutrients to soil as it decays and develops the appearance of your gardens. Mulching also has some other benefits and is one of the most suggested gardening tips by gardeners as well as farmers.

Healthy plants are considered as more resistant to different types of diseases. Generally Plants are like people, a person with a strong immune system can fight with any kind of diseases. A healthy plant can also do the same thing.

Using manure fertilizer is one of the best ways to have healthy plants. We can also say that it is a great way to save money on various expensive fertilizers whereas Non -organic fertilizers leave a chemical residue which gets accumulated in garden soils and harm the plants as well as the gardeners also.

You pull up into your driveway and as you approach your garage door, it slowly opens to allow you to park your car. But have you ever posed to consider what makes all this possible? The technology employed by liftmaster door openers is similar to that of other openers.

By simple definition, the door opener is a complex piece of equipment that works with the rails, drive mechanism, brackets and springs to coordinate all these parts to work together to raise and close the door. Automatic openers add to the convenience especially in bad weather when you don’t have to get out of the car to open the door. But how does the Liftmaster garage door opener know you are approaching and the door should be opened? The simple answer is radio waves.

The actual technology is more complicated than this, but a detailed explanation is beyond the scope of this article. The opener is connected to a receiver the receives signals and tells the door when to close or open. These signals are transmitted from your remote whenever the door needs to be opened.

You also don’t have to worry about the security as the system constantly resets the signal so that potential intruders cant “eavesdrop” and break in. Door openers come in various types such as the belt drive which provides very silent and smooth operation. Chain drive is a popular choice for most people due to the low initial and attached maintenance costs.

Other models include screw drive openers, which are optimized for performance in demanding environments, and the wall mounted residential jackshaft model which is a great space saver as it leaves the ceiling space free for other forms of storage. Youll also appreciate that most of these systems can be used with a back up power source to ensure continuous operation of the opening mechanism in the event that there is a power outage.

The next big thing

In situations when you need more information, gathering it from the concerned persons mobile might be a great idea. But how many of us are in a position to read data from someone elses cell phone frequently? You can however get complete access to a mobiles information if you install a spy mobile phone application on it.

The spy app is designed to collect and pass on data from the mobile on which it is present to a remote app server. You will be required to open your unique account on this server to view the dumped data logs. You will also need to lay your hands on the mobile for a few minutes to download and install the spy software on it.

You can thus gather details not only about the calls, sms text messages, emails, the chat messages and sites visited but also view entries in the Contacts, Notes, Photos, Videos, Calendar and more. If you want to watch the person more closely, then the GPS tracking option can help you. In case you are keen on eavesdropping into calls or bugging the phones environment, you could choose advanced options meant for that. You can also elect to install a spy on your own mobile for purposes of data backup.