Maxs HydroLoad is the updated version of the now discontinued Maxs Reload HGF, one of the few Australian made and owned hydrolysed whey protein powders on the market. Hydrolysed whey proteins are generally...

Beta-alanine has been studied so heavily in recent years that it’s almost impossible to question its ergogenic potential. But as is the nature of sports science research, once a theory is proven on a...

The deadlift is a weight training exercise where a loaded barbell is lifted off the ground from a stabilized, bent over position. It is one of the three canonical powerlifting exercises, along with the squat...