Do our Kid’s need sports drinks?

“Our children are back in school, which means back-to-school sports. So many of the familiar sports drinks, vitamin waters, and energy drinks are purchased during this time. In fact, 1.7 million ‘beverages’ are sold each day. ” Read more…..

Barbell Club Now Available! USAW Certified We train 4-6 pm Monday-Thursday, and Saturdays from 6:30-8 am. Weightlifting only membership is offered. This membership only is valid during barbell club training times and does not allow for any CrossFit or the daily WOD.

Is your team off for the season? Stay ahead of the other guys. New groups forming now. Give us a call to set up your team training sessions.