...enhancement and antioxidant effects, the isomers alpha-tocotrienol, gamma-tocotrienol and to a lesser degree delta-tocotrienol seem to be the most effective. 3. Repairs Damaged Skin Vitamin E benefits skin by strengthening...

...include protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling. Over 100 studies about vitamin C have been conducted over the last 10...