Get Your Free Nutrition Book Excerpt!

Get Your Free Nutrition Book Excerpt!

The first two chapters of this book are a great introduction to the coaching approach I use with my clients.

There is no one-size-fits-all diet – discover what works for YOU!

Learn how to nourish your body and create the life that you've been dreaming of by downloading the first two digital chapters copy of Integrative Nutrition: Feed Your Hunger for Health and Happiness.

Fill out the simple form below and get your free eBook excerpt today.

Plus, as a bonus, you'll also get a complimentary 3-week study guide email series!

First Name *

Last Name *

Email *

CAPTCHA

This question is for testing whether you are a human visitor and to prevent automated spam submissions.

Leave this field blank

Friend's Name *

Friend's Email *

CAPTCHA

This question is for testing whether you are a human visitor and to prevent automated spam submissions.

By signing up for your free eBook and study guide, you’ll also receive health tips and information from me as well as from the Institute for Integrative Nutrition. NO SPAM: You can unsubscribe at any time and your name will never be sold.

Health Counselor

When was the last time you talked with someone about your health and received the personal attention you deserve?

It’s rare for anyone to get an hour to work on their nutrition and goals with a trained professional. As a Health Coach, I create a supportive environment that will enable you to achieve all of your health goals. I have studied all the major dietary theories and use practical lifestyle coaching methods to guide you in discovering which approach works best for you.

Most approaches to nutrition dwell on calories, carbs, fats, proteins. Instead of creating lists of restrictions and good and bad foods, I coach my clients to create a happy, healthy life in a way that is flexible, fun and free of denial and discipline.

No one diet works for everyone. I will guide you to find the food and lifestyle choices that best support you. I will also help you to make gradual, lifelong changes that enable you to reach your current and future health goals.