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A rar file is a compressed file that must be decompressed before you can do anything with it. Here is a link to WINRAR which is similar to WINZIP. Install and then double-click the rar file and it should open up WINRAR and you can extract the contents. Remember to always run a antivirus scan on compressed files prior to extracting them to ensure they are safe. Most all virus softwares will scan a compressed file without having to open it.

a Rar file cannot exactly be converted into those other formats. Basically a RAR file is like a ZIP file. Meaning that it is a package or a file with other compressed to smaller size files inside.if you go to rarlabs.com you can download winrar which should recognize the rar format and let you uncompress your movie or other files.

RAR Password Recovery 5.0 recovers passwords for RAR archives created with WinRAR, RAR or any other RAR-compatible software. Forgetting a password for an archive created long time ago is a common annoyance. RAR Password Recovery helps you to get your data back. Advanced dictionary attack, brute-force attack, and advanced brute-force with mask attack are used to recover the password. This software is easy to install and easy to use. All you need to do to recover your password is just to drag and drop your file to the program window. Dictionary attack supports 'mistypes' and additional user dictionaries.
RAR Password Recovery proved to be an effective way to uncover lost or forgotten passwords

The .RAR file is not a multimedia file. Its a RAR archieved of compressed files and/or folders of WinRar format. To open these compressed files/folders you need the WinRar software, any other software which can expand these files.

Her ther komanduri. the file format rar is an archive used for storage and efficient movement in upload or download. You will need a program called Winrar. Once installed in your computer, when you click on the rar file, under file options it will give you a choice of extraction to folder, or other location. Choose it and it will open the rar file to the playable format you need , and place it where you designated. This is the place to get the program:http://www.download.com/WinRAR/3000-2250_4-10007677.html?tag=lst-1
Good Luck!