Baby Reflexology for the Modern Mom -

Reflexology is a holistic treatment which involves pressure being applied to the sole of the foot, using specific thumb and finger techniques. The feet are a microcosm of the body and every organ and body system is represented on the base of the foot. The Reflexologist will stimulate the reflex points, in turn causing a …

This Five-Minute Hand Exercise Can Help You Balance Your Emotions And Energy

For most of us, when we have a particular pain or ailment, we’re used to reaching for our medicine cabinet. It’s always recommended to follow the advice of doctors — especially when concerning certain life-saving signs and symptoms — but what about for simple, everyday aches and pains? Outside the pharmaceutical realm, there are definitely painless, natural alternatives — and...

Reflexology is an old, cultural practice dating back thousands of years to ancient China. However, it has recently experienced a surge of popularity in the Western world as a legitimate medical practice that can treat a variety of physical ailments.