Foods to Turn you On: Aphrodisiacs For Women

She loves you and all of that… but she’s simply “not in the mood”… again. How about offering up some yummy foods to sweeten the mood?

Wine—it’s the antioxidant resveratrol that increases estrogen levels in a woman, leading to heightened arousal.

Filet Mignon—Maybe she is worth the steak dinner. Protein increases levels of dopamine and norepinephrine, causing you to be more alert and assertive.

Chocolate—men are always teasing women for their love of chocolate, but men benefit from it too! A study has found that women release four times as many endorphins after eating chocolatethan after a passionate kiss. So let the chocolate work for you!

Bananas—potassium and Vitamin B are essential for hormone production

Mustard—Date at the ballpark? Make sure she isn’t eating her hot dog plain. Mustard has been shown to stimulate sexual glands.

Pineapple—don’t just save it for the tropical vacation. Pineapples are rich in vitamins essential to a strong libido.

Ginger—Particularly revved up after a Sushi date? It may be the Ginger, which is a powerful circulatory system stimulant, sending blood to the sexual organs.

Caffeine—Who knows what your coffee date might lead to. Not only does it boost your energy levels, but Caffeine also increases blood flow to the sexual organs

Garlic—Just remember the mints, and you’ll be able to reap the benefits of this food on your sexual stamina, without causing a stink.

Surprising turn-off (in terms of blood flow): Cologne.

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So who am I? I’m Laurel House - your QuickieChick, and I’m a real 34-year old chick. Yes, we all know what a “quickie” is, but this is more than that; it’s a lifestyle. Just as “quickies” are fun, exciting, sometimes unconventional, efficient, sexy, in the moment, and always (or almost always) instantly gratifying… so are LifeQuickies.

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LAUREL HOUSE

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She's the kind of gal girls want to swap secrets with and guys want to swap spit with. In short - she's one of the fabulous women people are lucky to cross paths with. Period. She's positive and inspiring and leaves an indelible message that no matter how chaotic life gets, you can always squeeze in some time for yourself.