Hello everyone. I am new to this forum and really just hoping I can take comfort in knowing I'm not alone.. My anxiety has gotten so bad that even if I don't feel "anxious" I feel sick everyday.. nauseous, dizzy and unbalanced all day.. I'm losing hope. Anyone else experience this?Thank you.

Your definitely not alone, Ive been feeling anxious to the point of nausea everyday for like 2 weeks now. Oddly, im on medication that was working great for me for a while but suddenly stopped treating my anxiety. I go through bouts where I feel hopeless but im taking this one day at a time and hoping to get better! When im at my most hopeless, I like to write down what im going through. Just attempting to put it into words helps. Also I write when im feeling good, that way when Im feeling really bad I can look back and see recent times where I didnt feel so anxious. Hope that helps, and once again you are really not alone.

Exercise helps...a gym is best for me because it feels safer. I'm hurting now too, but have gone through the cycle so many times that it is more natural--more like a phantom limb than the festering wound. These cycles CAN and DO get better. Hopelessness, like joy, or despair, or boredom is a mood--the lie is that it is not passing.

I also feel like this everyday. I feel dizzy constantly even when I am not anxious. I am not sure if the dizziness is caused from anxiety or the dizziness is from something else and the dizziness gives me anxiety. I have been told I have migraines and that is what is causing the dizziness but I'm wondering if it is actually all from the anxiety. Could you describe your dizziness? Mine is a constant imbalance or rocking sensation. Occasionally I will feel light-headed. I have been dealing with this for around 6 years. Take Care,Brooke

I feel the same way. Its all day everyday and I just can't take it anymore! I am afraid to go to the dr for fear of what he might tell me but I have had this dizzy feeling in the past and it has gone away but this time I just feel like I am never fully normal! I wish there could just be a magic cure!!! But please know you are not alone!

Look into hypnotherapy (the stats for success will blow your mind). I was dealing with panic disorder, generalized anxiety disorder, agoraphobia, depression, and ADHD and after just a few sessions everything was better and is still getting better!

If you're interested I can give you my CHt's name.. He will travel to people and even do tele-hypnosis. It's powerful stuff!

Good luck! And remember.. You're never alone and there is a solution out there :)

I have the same sensations bballgirl. I am in the midst of graduating law school, so I have many stressors. But even when I try to relax, I feel dizzy and uneasy. Occasionally, when I will be walking, it will feel like the ground dropped underneath m my feet.

I also feel like this everyday. I feel dizzy constantly even when I am not anxious. I am not sure if the dizziness is caused from anxiety or the dizziness is from something else and the dizziness gives me anxiety. ]

I have wrestled with that exact same line of thinking for a long time! "I don't have a reason to be anxious. The symptoms have to be causing the anxiety." I think I am finally getting past that and just accepting that is how anxiety works. Sometimes the cause is just not known. I'm trying not to over think it anymore and just accept that it's anxiety causing the symptoms and not anything else. Since I have been doing that as well as some other things, I've seen improvement.

I know exactly what you mean...I had a bout where I was dizzy all the time for months. And when I say dizzy, for me it is like I am going to pass out. This happens a lot when I am in stores, restaurants, etc. It is awful and there are times when I feel so alone, no one seems to get what I mean.I have even had CT Scans done and they found nothing! It is a very hard thing to live with....I totally understand.

Exercise helps...a gym is best for me because it feels safer. I'm hurting now too, but have gone through the cycle so many times that it is more natural--more like a phantom limb than the festering wound. These cycles CAN and DO get better. Hopelessness, like joy, or despair, or boredom is a mood--the lie is that it is not passing.

Expect peace.

That's some great wisdom there, "...the lie is that it is not passing". Thank you for your insight.

I don't know if any of this might help, but I have been enjoying guided meditations and it seems to work for me. I listen to them basically every day. It started when I wanted to use it for flying because I went years without flying because of panic attacks. Hope this helps. http://bit.ly/96leuz

Oh dear, you are not alone. I feel dizzy and off balance most days and this has been going on for years now. I just keep on doing what I want to do and refuse to feel sorry for myself, at least most of the times. I too get discouraged but I can't change the way I am. Don't waste your time concentrating on the dizziness it will only get worse.