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Fatz Cafe Nutrition Information

You can find all the Fatz Cafe nutrition information including calories, fat, carbohydrates, fiber and protein for each menu item. This will help everyone following all different diet programs. This information will keep you on the right track while eating at Fatz Cafe. If you have found this helpful, or have any items that I may have missed, then please leave a comment.

*Weight Watchers® Points® and PointsPlus® values for Restaurants have been calculated by JustDietNow and are not endorsed by Weight Watchers International, Inc.

Menu Items

Serving Size

Calories (kcal)

Fat (g)

Carbs (g)

Fiber (g)

Protein (g)

Points®*(orig)

PointsPlus®*

Appetizers

Serving Size

Calories (kcal)

Fat (g)

Carbs (g)

Fiber (g)

Protein (g)

Points®*(orig)

PointsPlus®*

Buffalo Ribbies (Serves 2)

As Served

873

50

71

3

32

21

24

Cajun Firecracker Sticks (Serves 4)

As Served

1221

74

87

4

51

30

33

Calabash, Wings, And Cheese Fries (Serves 4)

As Served

1109

51

98

6

61

26

29

Cheese Fries (Serves 4)

As Served

1027

55

110

11

24

24

29

Chicken Wings, 12 (Serves4)

As Served

467

35

2

1

34

12

12

Chicken Wings, 8 (Serves 2)

As Served

311

23

1

1

22

8

8

Fried Green Tomatoes (Serves 2)

As Served

585

23

74

2

20

13

16

Onion Straws (Serves 3)

As Served

528

9

98

6

14

11

14

Ribbie'S, Calabash And Onion Straws (Serves 4)

As Served

1206

39

144

5

66

27

32

Soups

Serving Size

Calories (kcal)

Fat (g)

Carbs (g)

Fiber (g)

Protein (g)

Points®*(orig)

PointsPlus®*

Loaded Potato Soup Cup

As Served

96

5

11

1

3

2

3

Loaded Potato Soup Bowl

As Served

178

9

21

2

5

4

5

Salads

Serving Size

Calories (kcal)

Fat (g)

Carbs (g)

Fiber (g)

Protein (g)

Points®*(orig)

PointsPlus®*

Asian Chicken Salad

As Served

399

12

32

7

42

8

11

Blackened Chicken Caesar Salad

As Served

477

17

25

7

53

10

12

Blackened Salmon Caesar Salad

As Served

527

30

19

8

46

12

14

Caesar Salad

As Served

109

3

13

5

6

2

3

Calabash Chicken Salad

As Served

783

32

62

5

56

18

20

Fatz Cobb Salad

As Served

529

32

12

6

45

12

14

House Salad

As Served

379

24

15

5

22

9

10

Lite Side House Salad

As Served

28

0

5

2

1

0

1

Popcorn Shrimp Salad

As Served

539

28

26

5

38

12

14

Seabreeze Spinach Salad

As Served

382

24

20

6

16

9

10

Seabreeze Spinach Salad With Grilled Chicken

As Served

607

31

34

6

49

14

16

Seabreeze Spinach Salad With Grilled Salmon

As Served

560

35

29

6

36

13

16

Side Caesar Salad

As Served

69

2

9

3

4

1

2

Side House Salad

As Served

210

13

11

3

12

5

6

The Ultimate Chopped Chef Salad

As Served

586

36

19

6

48

14

16

Rolls & Butter

Serving Size

Calories (kcal)

Fat (g)

Carbs (g)

Fiber (g)

Protein (g)

Points®*(orig)

PointsPlus®*

Poppy Seed Rolls (1 Roll)

As Served

100

3

16

1

3

2

3

Cinnamon Honey Butter (1 Ounce)

As Served

173

16

6

0

0

5

5

Chicken & Pasta

Serving Size

Calories (kcal)

Fat (g)

Carbs (g)

Fiber (g)

Protein (g)

Points®*(orig)

PointsPlus®*

Calabash Combo

As Served

1476

56

148

6

87

33

39

Calabash And Ribbies

As Served

996

36

104

1

61

23

26

Citrus Chicken

As Served

554

10

63

1

51

12

14

Citrus Chicken (Lite, No Rice)

As Served

395

10

23

3

50

8

10

Chicken Pot Pie

As Served

981

56

77

3

44

24

27

Honey Bbq 5 & 5

As Served

1659

75

149

5

89

39

44

Parmesan Encrusted Chicken Pasta

As Served

1529

80

115

6

86

36

41

World Famous Calabash Chicken

As Served

808

16

94

0

68

17

21

Sampler Platters & Combos

Serving Size

Calories (kcal)

Fat (g)

Carbs (g)

Fiber (g)

Protein (g)

Points®*(orig)

PointsPlus®*

Big Easy Shrimp And Fish Fry

As Served

1717

56

196

7

105

38

45

Ribs, Shrimp And Grilled Chicken Trio

As Served

1233

49

83

1

104

29

31

The Original Fatz Sampler

As Served

1430

62

113

2

96

33

37

Southern Gold Ribs And Calabash

As Served

880

36

90

1

47

20

23

Steak And Ribs

As Served

828

51

36

0

52

21

22

Tcs Hard Cider Sirloin Sampler

As Served

1062

40

68

1

98

24

27

Steaks, Ribs & Chops

Serving Size

Calories (kcal)

Fat (g)

Carbs (g)

Fiber (g)

Protein (g)

Points®*(orig)

PointsPlus®*

Bbq Baby Back Ribs, Full Rack

As Served

1440

92

84

1

64

36

39

Bbq Baby Back Ribs, Half Rack

As Served

755

46

50

1

32

19

20

Premium Grilled Pork Chops, Bbq

As Served

876

52

26

0

73

22

23

Premium Grilled Pork Chops, Blackened

As Served

805

53

5

3

74

20

21

Premium Grilled Pork Chops, Grilled

As Served

783

52

1

0

73

20

20

Ribeye

As Served

946

62

1

0

90

24

24

Top Sirloin (10 Ounces)

As Served

630

42

1

0

56

16

16

Top Sirloin (6 Ounces)

As Served

381

26

1

0

34

10

10

Lite Grilled Top Sirloin (6 Ounces)

As Served

510

32

13

5

40

12

13

Lite Chopped Steak

As Served

502

29

8

3

44

12

12

Smothered Chopped Steak

As Served

1328

86

63

7

69

33

35

Beef Tenderloin Tips (8 Oz. Portion)

As Served

829

40

62

2

54

20

22

Beef Tenderloin Tips (12 Oz. Portion)

As Served

1024

51

62

2

77

24

27

Steak Toppers

Serving Size

Calories (kcal)

Fat (g)

Carbs (g)

Fiber (g)

Protein (g)

Points®*(orig)

PointsPlus®*

Bleu Cheese And Peppercorn Steak Topper

As Served

106

8

1

0

6

3

3

Bourbon Butter

As Served

162

14

7

0

0

4

4

Smothered Steak Topper

As Served

137

9

11

2

3

3

4

Seafood

Serving Size

Calories (kcal)

Fat (g)

Carbs (g)

Fiber (g)

Protein (g)

Points®*(orig)

PointsPlus®*

Beer Battered Fried Shrimp

As Served

1122

40

126

7

61

25

30

Calabash Popcorn Shrimp

As Served

366

10

27

1

37

8

9

Edisto Shrimp And Grits

As Served

1165

60

78

1

69

28

30

Fatz Famous Fish Platter, Blackened (1 Fillet)

As Served

419

11

52

3

29

9

11

Fatz Famous Fish Platter, Blackened (2 Fillets)

As Served

621

22

56

5

51

13

17

Fatz Famous Fish Platter, Fried (1 Fillet)

As Served

301

12

25

1

26

7

8

Fatz Famous Fish Platter, Fried (2 Fillets)

As Served

597

22

49

1

51

14

16

Fatz Famous Fish Platter, Key West Style (2 Fillets)

As Served

613

22

56

3

50

13

16

Grilled Salmon With Herb Cream Sauce

As Served

623

27

50

1

46

15

17

Grilled Shrimp And Veggie Harpoons

As Served

850

51

51

3

46

21

23

Lite Grilled Salmon

As Served

414

23

10

4

44

9

11

Lite Key West Style Famous Fish (1 Fillet)

As Served

466

12

59

4

33

10

13

Parmesan Encrusted Fatz Fish

As Served

834

43

74

2

49

20

24

Signature Burgers

Serving Size

Calories (kcal)

Fat (g)

Carbs (g)

Fiber (g)

Protein (g)

Points®*(orig)

PointsPlus®*

Black Jack Bacon Burger

As Served

930

62

37

3

53

23

25

Farmhouse Cheese Burger

As Served

913

61

30

2

57

23

24

Fatz Onyum Burger

As Served

869

53

54

2

43

21

23

Hickory Burger

As Served

955

58

51

2

53

24

25

Old Fashioned Cheeseburger

As Served

908

66

29

3

46

23

24

Patty Melt

As Served

859

50

43

4

54

21

23

Wraps & Sandwiches

Serving Size

Calories (kcal)

Fat (g)

Carbs (g)

Fiber (g)

Protein (g)

Points®*(orig)

PointsPlus®*

Big City Reuben

As Served

899

56

51

3

44

22

24

Calabash Wrap

As Served

792

31

85

3

43

18

21

Popcorn Shrimp Wrap

As Served

649

29

61

3

33

15

17

Fatz Club Sandwich

As Served

956

64

43

3

52

24

26

Fatz Famous Fish Sandwich, Fried

As Served

607

22

69

2

33

14

16

Grilled Chicken Club

As Served

1118

63

64

5

68

27

29

Fatz Famous Lite Fish Sandwich, Blackened

As Served

502

16

56

7

35

11

14

Fatz Famous Lite Fish Sandwich, Key West Style

As Served

486

16

53

5

34

10

13

Open Faced Pot Roast Sandwich

As Served

789

42

64

4

36

18

21

Roast Beef Sandwich

As Served

726

44

43

3.9

38

17

20

Shrimp Po Boy

As Served

1188

72

101

3

37

29

33

Signature Side Items

Serving Size

Calories (kcal)

Fat (g)

Carbs (g)

Fiber (g)

Protein (g)

Points®*(orig)

PointsPlus®*

Baked Potato

As Served

329

3

68

5

8

6

9

Cinnamon Apples

As Served

119

0

29

5

0

2

3

French Fries

As Served

334

15

45

5

5

7

9

Country Style Green Beans

As Served

60

1

11

4

3

0

2

Garden Blend Rice

As Served

210

0

46

0

5

4

5

Red Skinned Mashed Potatoes, Prep (8 Ounces)

As Served

303

16

33

3

5

7

8

Steamed Seasonal Vegetables

As Served

133

7

13

5

4

2

4

Steamed Broccoli

As Served

51

1

7

3

4

1

1

Stone Ground Cheese Grits

As Served

537

27

48

0

24

13

14

Vidalia Sweet Onion Cole Slaw

As Served

232

18

16

3

2

6

7

Premium Side Items

Serving Size

Calories (kcal)

Fat (g)

Carbs (g)

Fiber (g)

Protein (g)

Points®*(orig)

PointsPlus®*

Baked Sweet Potato

As Served

366

1

82

13

8

7

10

Cheese Fries

As Served

449

24

48

5

11

10

13

Fresh Grilled Asparagus

As Served

115

9

5

2

2

3

3

Loaded Baked Potato

As Served

458

15

69

5

11

10

12

Sweet Potato Fries

As Served

425

19

61

7

5

9

12

Macaroni And Cheese

As Served

367

16

40

2

13

8

10

Veggie Skewers (2 Skewers)

As Served

225

19

11

2

3

6

6

Add Ons

Serving Size

Calories (kcal)

Fat (g)

Carbs (g)

Fiber (g)

Protein (g)

Points®*(orig)

PointsPlus®*

Calabash Chicken ( 3 Pieces)

As Served

303

6

35

0

26

7

8

Calabash Popcorn Shrimp

As Served

366

10

27

1

37

8

9

Smoked Ham

As Served

54

3

0

0

7

1

1

Smoked Turkey

As Served

31

1

0

0

7

1

1

Dressings, Sauces & Gravies

Serving Size

Calories (kcal)

Fat (g)

Carbs (g)

Fiber (g)

Protein (g)

Points®*(orig)

PointsPlus®*

Balsamic Vinaigrette

As Served

120

12

3

0

0

3

3

Bbq Sauce (1 Oz.)

As Served

35

0

8

0

0

1

1

Blue Cheese Dressing (1 Oz.)

As Served

160

17

1

0

1

5

5

Bourbon Street Sauce (1 Oz.)

As Served

70

1

14

0

0

1

2

Burgundy Mushroom Gravy (1 Oz.)

As Served

79

7

5

0

0

2

2

Caesar Dressing (1 Oz.)

As Served

140

15

2

0

2

4

4

Cajun Tarter Sauce (1 Oz.)

As Served

150

16

4

1

0

4

5

Cocktail Sauce (1 Oz.)

As Served

23

0

5

0

1

0

1

Fat Free Italian Dressing (1 Oz.)

As Served

10

0

3

0

0

0

0

Golden Italian Dressing (1 Oz.)

As Served

140

14

2

0

0

4

4

Herb Cream Sauce (1 Oz.)

As Served

100

10

2

0

2

3

3

Honey Bbq Wing Sauce (1 Oz.)

As Served

56

0

13

0

0

1

1

Honey Mustard Dressing (1 Oz.)

As Served

150

15

4

0

0

4

4

Hot Bacon Vinaigrette Dressing (1 Oz.)

As Served

150

14

5

0

0

4

4

Hot Wing Sauce (1 Oz.)

As Served

62

4

6

0

0

2

2

House Dry Rub (1 Oz.)

As Served

43

1

7

2

2

1

1

Lemon Butter Sauce (1 Oz.)

As Served

88

9

1

0

0

3

2

Lite Olive Oil Vinaigrette (1 Oz.)

As Served

60

6

3

0

0

2

2

Lite Ranch (1 Oz.)

As Served

100

10

1

0

1

3

3

Mild Wing Sauce (1 Oz.)

As Served

71

4

8

0

0

2

2

Onyum Sauce (1 Oz.)

As Served

140

15

3

0

0

4

4

Ranch Dressing (1 Oz.)

As Served

100

11

1

0

0

3

3

Raspberry Walnut Vinaigrette Dressing (1 Oz.)

As Served

130

12

5

0

0

4

4

Sesame Oriental ((1 Oz.)

As Served

90

4

12

0

0

2

2

Southern Gold Bbq Sauce (1 Oz.)

As Served

50

0

13

0

0

1

1

Spicy Ranch Dressing (1 Oz.)

As Served

100

11

1

0

0

3

3

Sundried Tomato Vinaigrette Dressing (1 Oz.)

As Served

60

0

14

0

0

1

2

Sweet Vidalia Onion Dressing (1 Oz.)

As Served

120

9

10

0

0

3

3

Tartar Sauce (1 Oz.)

As Served

150

16

3

0

0

4

4

Thousand Island Dressing (1 Oz.)

As Served

120

11

5

0

0

3

3

Kids Menu Items

Serving Size

Calories (kcal)

Fat (g)

Carbs (g)

Fiber (g)

Protein (g)

Points®*(orig)

PointsPlus®*

Kids Banana Freeze

As Served

247

9

53

0

0

6

8

Kids Calabash Chicken

As Served

335

7

39

0

27

7

9

Kids Cheese Quesadilla

As Served

503

25

47

2

21

12

14

Kids Cheeseburger

As Served

506

31

28

1

28

13

14

Kids Chicken And Cheese Quesadilla

As Served

559

26

49

2

31

13

15

Kids Fish And Chips

As Served

577

26

57

5

30

13

16

Kids Grilled Cheese Sandwich

As Served

423

25

37

1

13

10

12

Kids Grilled Chicken Sandwich

As Served

336

11

29

1

27

7

8

Kids Grilled Salmon With Broccoli

As Served

338

23

8

3

27

8

9

Kids Hamburger

As Served

420

24

26

1

24

10

11

Kids Pasta With Alfredo Sauce

As Served

430

15

53

3

18

9

11

Kids Pasta With Cheese Sauce

As Served

380

10

56

3

15

8

10

Kids Peach Freeze

As Served

221

2

51

1

0

4

6

Kids Popcorn Shrimp

As Served

329

7

37

0

28

7

8

Kids Salad

As Served

124

9

4

1

8

3

4

Kids Specialty Soda, Cherry Diet Pepsi

As Served

100

0

24

0

0

2

3

Kids Specialty Soda, Cherry Pepsi

As Served

225

0

58

0

0

5

6

Kids Specialty Soda, Cherry Sprite

As Served

221

0

57

0

0

4

6

Kids Specialty Soda, Orange Diet Pepsi

As Served

110

0

27

0

0

2

3

Kids Specialty Soda, Orange Pepsi

As Served

235

0

61

0

0

5

7

Kids Specialty Soda, Orange Sprite

As Served

231

0

60

0

0

5

7

Kids Strawberry Freeze

As Served

233

2

53

1

0

5

6

Kids Sundae

As Served

250

7

41

1

3

5

7

Ice Cream, Vanilla (4 Fluid Ounces)

As Served

140

7

15

0

3

3

4

Desserts

Serving Size

Calories (kcal)

Fat (g)

Carbs (g)

Fiber (g)

Protein (g)

Points®*(orig)

PointsPlus®*

Carolina Cobbler (Serves 2)

As Served

950

58

96

3

6

23

26

Cotton Candy (Serves 1)

As Served

300

0

74

1

0

6

8

Double Fudge Brownie (Serves 2)

As Served

1352

54

161

6

13

31

33

Peanut Butter Milkshake Pie (Serves 2)

As Served

974

65

81

6

14

24

27

Cheesecake And Strawberries (Serves 2)

As Served

650

35

75

2

11

16

18

Lunch Menu

Serving Size

Calories (kcal)

Fat (g)

Carbs (g)

Fiber (g)

Protein (g)

Points®*(orig)

PointsPlus®*

Blackened Chicken Caesar Salad

As Served

477

17

25

7

53

10

12

Blt

As Served

462

38

22

1

8

12

13

Calabash Chicken Wrap

As Served

792

31

85

3

43

18

21

Calabash, Wings, And Cheese Fries

As Served

1109

51

98

6

61

26

29

Farmhouse Cheese Burger

As Served

913

61

30

2

57

23

24

Lunch Calabash Chicken

As Served

505

10

59

0

43

11

13

Lunch Calabash Combo

As Served

1119

49

110

6

57

26

30

Lunch Chicken Pot Pie

As Served

981

56

77

3

44

24

27

Lunch Fish And Chips

As Served

505

10

59

0

43

11

13

Veggie Skewers (2 Skewers)

As Served

225

19

11

2

3

6

6

Lunch Half Calabash Blt

As Served

662

43

46

1

23

17

18

Lunch Lite Grilled Chicken Salad

As Served

255

11

12

2

26

6

7

Lunch 1/2 Calabash Wrap, Plating

As Served

398

16

45

2

22

9

11

Lunch1/2 Popcorn Shrimp Wrap

As Served

326

15

33

2

17

7

9

Lunch Grilled Cheese Sandwich

As Served

429

23

35

1

20

10

12

Lunch Half Club

As Served

674

53

29

2

28

17

19

Lunch Ribbies & Fries

As Served

768

40

80

6

21

18

21

Open Faced Pot Roast Sandwich

As Served

789

42

64

4

36

18

21

Popcorn Shrimp Wrap

As Served

649

29

61

3

33

15

17

Seabreeze Spinach Salad

As Served

382

24

28

6

16

9

11

Seabreeze Spinach Salad With Grilled Chicken

As Served

697

33

37

6

62

16

18

Classic Menu

Serving Size

Calories (kcal)

Fat (g)

Carbs (g)

Fiber (g)

Protein (g)

Points®*(orig)

PointsPlus®*

Classic Beef Tenderloin Tips

As Served

694

33

67

3

31

16

19

Classic Calabash Chicken

As Served

505

10

59

0

43

11

13

Classic Cheeseburger

As Served

628

42

30

2

29

16

17

Classic Country Calabash, Plating (1 Serving)

As Served

683

23

76

3

38

15

18

Classic Fatz Famous Fish Platter, Blackened (1 Fillet)

As Served

419

11

52

3

29

9

11

Classic Fatz Famous Fish Platter, Fried (1 Fillet)

As Served

301

11

25

1

26

7

8

Classic Fatz Famous Fish Platter, Key West Style (1 Fillet)

As Served

415

11

52

1

28

9

11

Classic Fatz Fish And Chips

As Served

792

38

81

7

32

18

22

Classic Fried Pork Chop

As Served

768

38

66

7

37

18

21

Classic Popcorn Shrimp

As Served

236

5

19

1

26

5

6

Classic Smothered Chopped Steak

As Served

953

64

43

5

47

24

26

Classic Calabash And Southern Gold Ribs

As Served

1214

51

135

5

52

28

33

Classic Turkey Dinner

As Served

408

15

39

7

29

9

11

Salad For Classic Soup And Salad

As Served

52

1

8

1

2

1

1

Sunday Homestyle Specials

Serving Size

Calories (kcal)

Fat (g)

Carbs (g)

Fiber (g)

Protein (g)

Points®*(orig)

PointsPlus®*

Buttermilk Fried Chicken

As Served

1061

43

115

10

52

24

29

Country Fried Steak

As Served

1044

62

96

13

26

25

29

Fried Pork Chop

As Served

977

54

82

10

39

23

27

Old Fashioned Pot Roast

As Served

935

57

63

10

43

23

26

Turkey And Dressing

As Served

719

25

78

8

46

16

19

Salads

Serving Size

Calories (kcal)

Fat (g)

Carbs (g)

Fiber (g)

Protein (g)

Points®*(orig)

PointsPlus®*

Asian Chicken Salad

As Served

1491

37

110

32

163

32

37

Asian Salad

As Served

591

12

102

32

31

12

18

Calabash Chicken Salad

As Served

3445

131

284

20

255

79

88

Blackened Chicken Caesar Salad

As Served

1592

71

72

25

148

37

40

Caesar Salad

As Served

636

23

48

22

48

14

16

Tossed Salad Tray

As Served

1708

115

52

21

105

43

45

Veggie Tray

As Served

524

4

99

32

23

10

15

Entrees

Serving Size

Calories (kcal)

Fat (g)

Carbs (g)

Fiber (g)

Protein (g)

Points®*(orig)

PointsPlus®*

Alfredo Pasta With Broccoli & Tomatoes

As Served

1216

70

100

5

43

29

33

Alfredo Pasta With Broccoli,Tomatoes And Parmesan Encrusted Chicken

As Served

1529

80

115

6

86

36

41

Bbq Baby Back Ribs, Full Rack

As Served

1440

92

84

1

64

36

39

Bbq Pulled Pork

As Served

5896

368

332

40

314

148

160

Citrus Grilled Chicken

As Served

5540

90

630

10

510

118

139

Smothered Chopped Steak

As Served

12556

860

574

31

597

322

339

Party Trays

Serving Size

Calories (kcal)

Fat (g)

Carbs (g)

Fiber (g)

Protein (g)

Points®*(orig)

PointsPlus®*

40 Pc. Wing Party Tray

As Served

3079

232

6

3

225

80

81

60 Pc. Wing Party Tray

As Served

4619

348

9

5

338

121

121

40 Pc.Calabash And Wings Combo Tray

As Served

3575

146

187

4

244

83

80

60 Pc. Calabash And Wings Combo Tray

As Served

5349

233

360

5

424

126

138

40 Piece World Famous Calabash Chicken Tray

As Served

4040

292

362

2

262

105

138

60 Piece World Famous Calabash Chicken Tray

As Served

6061

117

707

3

511

130

154

Baby Back Ribs

As Served

4109

275

203

3

191

104

110

Baked Potato Tray (10 Potatoes)

As Served

3290

30

680

50

80

68

90

Loaded Baked Potato Tray (10 Potatoes)

As Served

5400

230

690

50

120

126

146

Sandwich Trays

Serving Size

Calories (kcal)

Fat (g)

Carbs (g)

Fiber (g)

Protein (g)

Points®*(orig)

PointsPlus®*

Bbq Slider Tray (20 Sliders)

As Served

4258

644

402

28.2

195.1

138

228

Calabash Chicken Wrap Tray (12 Halves)

As Served

4752

186

510

18

258

110

127

Grilled Calabash Chicken Wrap Tray (12 Halves)

As Served

3576

162

306

18

222

84

96

World Famous Calabash Chicken Slider Tray

As Served

3270

65

452

9

208

70

85

Club Sandwich Tray With Hoagie Rolls

As Served

4180

211

252

10

315

100

111

Club Sandwich Tray With Texas Toast

As Served

4000

198

236

15

312

96

105

Chicken Salad Slider Tray

As Served

3246

594

242

10

203

114

198

Club Sandwich Tray With Tomato Basil Wraps

As Served

4573

234

296

17

319

110

122

Club Sandwich Tray With Wheat Bread

As Served

2800

186

8

3

276

71

74

Pimento Cheese Sliders

As Served

2730

86

436

28

58

61

76

Sides

Serving Size

Calories (kcal)

Fat (g)

Carbs (g)

Fiber (g)

Protein (g)

Points®*(orig)

PointsPlus®*

Pint Of Cinnamon Apples

As Served

318

0

77

14

0

6

9

Quart Of Cinnamon Apples

As Served

635

0

154

27

0

12

18

Pan Of Cinnamon Apples (90 Ounces)

As Served

1786

0

433

76

0

35

49

Pint Of Garden Blend Rice

As Served

560

0

122

0

14

11

15

Quart Of Garden Blend Rice

As Served

1120

0

651

0

75

22

78

Pan Of Garden Blend Rice (90 Ounces)

As Served

3150

0

1831

0

211

63

218

Pint Of Green Beans

As Served

160

3

29

11

8

3

5

Quart Of Green Beans

As Served

320

6

58

22

16

6

10

Pan Of Green Beans (90 Ounces)

As Served

900

17

163

62

45

19

28

Pint Of Macaroni & Cheese

As Served

785

43

64

3

35

19

21

Quart Of Macaroni & Cheese

As Served

1570

86

128

6

70

38

43

Pan Of Macaroni & Cheese (90 Ounces)

As Served

4413

243

362

16

198

108

120

Pint Of Pasta Salad

As Served

879

30

123

7

23

19

23

Quart Of Pasta Salad

As Served

1758

60

246

14

47

39

47

Pan Of Pasta Salad (90 Ounces)

As Served

5944

169

692

39

132

132

132

Pint Of Red Skinned Mashed Potatoes

As Served

606

32

66

6

10

14

16

Quart Of Red Skinned Mashed Potatoes

As Served

1212

64

132

12

20

29

33

Pan Of Red Skinned Mashed Potatoes (90 Ounces)

As Served

3409

180

371

34

56

82

93

Pint Stone Ground Cheese Grits

As Served

955

48

85

0

43

23

25

Quart Stone Ground Cheese Grits

As Served

1910

96

170

0

86

46

51

Pan Stone Ground Cheese Grits (90 Ounces)

As Served

5370

270

480

0

240

130

143

Pint Of Sweet Vidalia Coleslaw

As Served

309

24

21

4

2

7

9

Quart Of Sweet Vidalia Onion Coleslaw

As Served

618

48

42

8

4

16

17

Pan Of Sweet Vidalia Coleslaw (90 Ounces)

As Served

1738

68

59

11

6

40

25

Dessert Trays

Serving Size

Calories (kcal)

Fat (g)

Carbs (g)

Fiber (g)

Protein (g)

Points®*(orig)

PointsPlus®*

Small Chocolate Chip Cookie Tray (14 Cookies)

As Served

2590

119

350

14

28

61

72

Large Chocolate Chip Cookie Tray (18 Cookies)

As Served

3330

153

450

18

36

79

92

Small Brownie Tray

As Served

6090

252

602

35

63

142

137

Large Brownie Tray

As Served

12180

504

1204

70

126

285

274

Small Brownie And Cheesecake Combo Tray

As Served

4700

246

435

16

61

114

116

Large Brownie And Cheesecake Combo Tray

As Served

9459

491

886

33

123

229

234

Small Cheesecake Tray (7 Pieces)

As Served

4756

322

385

1

80

122

132

Small Cheesecake Tray (14 Pieces)

As Served

9571

644

785

3

160

244

265

Rolls & Butter

Serving Size

Calories (kcal)

Fat (g)

Carbs (g)

Fiber (g)

Protein (g)

Points®*(orig)

PointsPlus®*

Poppy Seed Rolls (1 Roll)

As Served

100

3

16

1

3

2

3

Cinnamon Honey Butter (1 Ounce)

As Served

173

16

6

0

0

5

5

*Weight Watchers® Points® and PointsPlus® values for Restaurants have been calculated by JustDietNow and are not endorsed by Weight Watchers International, Inc.

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NOTE: WEIGHT WATCHERS, POINTS, POINTSPLUS & SMARTPOINTS are registered trademarks of Weight Watchers International, Inc. Authentic information about the Weight Watchers program is only available at your local Weight Watchers meeting or on the WeightWatchers.com website. This site is not affiliated with Weight Watchers International in any way, and Weight Watchers has not reviewed this site for accuracy or suitability for Weight Watchers members. Information on this site is based on recollections and assumptions of its author and is not warranted for any purpose by its author. All readers are encouraged to go to a Weight Watchers meeting for actual Weight Watchers information. This site is presented under the rights of the First Amendment; rights worth fighting for.

The formulas that have been used to calculate Points, PointsPlus & SmartPoints values are not actual Weight Watchers formulas. The values listed on the site may differ from the actual Weight Watchers Points, PointsPlus & SmartPoints values. In order to calculate the actual values you will need a SmartPoints calculator purchased through a Weight Watchers meeting or Weight Watchers Online. For more information on Weight Watchers or the PointsPlus system please go to WeightWatchers.com.

JDN Notches Calculators are generated by JustDietNow and does not have any collaboration with Weight Watchers Calculators. Notches may vary slightly due to our own formulas to calculate the scores.

All information is intended for your general knowledge only and is not a substitute for medical advice or treatment for specific medical conditions. You should seek prompt medical care for any specific health issues and consult your physician before starting a new fitness regimen.