When my doctor first told me about CoQ10, I knew I needed to find out more. I am just fascinated by the different things that our bodies do, so I naturally wanted to find out more about this thing that is naturally made in our bodies and helps with everything from more energy and less fatigue to helping with some medical conditions. I devoured so much information on it, and I knew that I had to find the best CoQ10 supplement so I could start taking it myself. I know that supplements can be really good when they are manufactured by a reputable company, but I also know that some companies take shortcuts because they only care about the bottom line. Read the rest of this entry »

I have been trying to figure this out, but it does not seem that anyone has a lot of fast and firm answers to the questions that I have. It is like they give you a litany of things to do for high blood pressure, in the hope that some path will work. Mostly it seems that they want you to stop doing things you might enjoy and do all of this boring stuff that may or may not do some good. Of course they do not really recommend specific meals for hypertension treatment, but they want you to modify your diet to a great extent . That is what all of this boils down to it seems to me. Read the rest of this entry »