Monroe Institute Hemi-Sync Meditation

See the "Yoga and Meditation" page for a complete schedule of our free classes...ALL of our classes are free to everyone!

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Hemi-Sync Meditation Sessions

Wednesday 915 AM class has been canceled

Every first Thursday of each month at 715 PM

During the First Thursday we offer guided meditations with binaural beat Hemi-Sync sound tracks. The session lasts approximately 90 minutes. Each month we will have a different theme for the meditation.

The class is open to all. No experience needed to participate. Each session can be taken independent of any other.

There is no fee or charge for the session.

The Monroe Institute

Amelia Island Local Chapter

Hemi-Sync Meditation

I am more than my physical body.....

The Monroe Affirmation

I
am more than my physical body.

Because I am more that Physical Matter, I
can perceive that which is greater than the Physical World.

Therefore, I
deeply desire to Expand, to Experience, to Know to Understand, to
control, to Use such greater energies and energy systems as may be
beneficial and constructive to myself, those close and near to me, and
all of Humanity.

Also, I deeply desire the Help and Cooperation, the
Assistance the Understanding of those Individuals whose Wisdom, Development, and Experiences are equal or greater than my own. I ask
their guidance and Protection from any Influence or source that might
provide me with less than my stated desires.

The Monroe Institute - Research and Exploration of Human Consciousness

The Monroe Institute (TMI), headquartered in Faber, Virginia, is a non-profit organization dedicated to the personal exploration and understanding of human consciousness. Local chapters are an extension of the Institute's outreach program developed to support TMI graduates and those interested in using Hemi-Sync to explore and expand their own personal journey and connection to our Higher Selves or Guidance.

Robert Monroe, author of Journeys Out of the Body, foundedthe Institute over 30 years ago to support further research into and the exploration of human consciousness, endeavoring to make the experience more accessible to individuals through the use of Hemi-Sync, a patented and clinically proven method of using sound-engineered binaural beats to facilitate accessing different levels of consciousness including, but not limited to, the out-of-body state and a deeper state of meditation.

The mission of the TMI Amelia Island Chapter is to offer a network of support to those who are graduates of TMI programs or outreach workshops. We also welcome members who are familiar with or interested in TMI and Hemi-Sync and are interested in exploring its wide range of applications for human spiritual evolution. The Monroe Institute has a well-designed website that is expansive and informative that you can access through our website under the "Links" tab or through the link below.

The Monroe Institute

Explore The Monroe Institute's informative website through the link below. Become a member to participate in the online community. Whether you are interested in learning more about the programs offered at TMI or would like to peruse the various Hemi-Sync products offered through the online bookstore, this is an interesting and well done introduction to the institute that has long been a leader in the field of human consciousness exploration.http://www.monroeinstitute.org/

About Hemi-Sync®

Revealing Research for Peak Human Performance

Robert A. Monroe, founder of Hemi-Sync, is internationally known for his work with audio sound patterns that can have dramatic effects onstates of consciousness. Monroe observed, during his early research, that certain sounds create a Frequency Following Response in the electrical activity of the brain.

Those observations led to some remarkable findings dealing with the very nature of human consciousness. Researchers learned specific sounds could be blended multilayer audiosignals, which act together to create a resonance and sequenced to gently lead the brain to various states ranging from deep relaxation or sleep to expanded states of awareness and other "extraordinary" states. This compelling research became the foundation of a noninvasive and easy-to-use audio-guidance technology known as Hemi-Sync®.

The audio-guidance process works through the generation of complex,that is reflected in unique brain wave forms characteristic of specific states of consciousness. The result is a focused, whole-brain state known as hemispheric synchronization, or Hemi-Sync®, where the left and right hemispheres are working together in a state of coherence. Different Hemi-Sync® signals are used to facilitate deep relaxation, focused attention or other desired states. As an analogy, lasers produce focused, coherent light. Hemi-Sync® produces a focused, coherent mind, which is an optimal condition for improving human performance.

One of the leading researchers into brain wave synchrony, Dr. Lester Fehmi, of the Princeton Biofeedback Research Institute, points out that "Synchrony represents the maximum efficiency of information transport through the whole brain." This means that brain wave synchrony produces a sharp increase in the effects of various brain wave states. The production of synchronized, coherent electromagnetic energy by the human brain at a given frequency leads to a 'laser-like' condition increasing the amplitude and strength of the brain waves. It's evident that a "highly integrated brain," a brain, in which both hemispheres are functioning in symmetry, synchrony, harmony and unity, is a key to peak states and peak human performance.

Specific combinations of Hemi-Sync® signals, for example, can help individuals achieve laser-like focus and concentration. Depending on the intended goals, music, verbal guidance or subtle sound effects are combined with Hemi-Sync® to strengthen its effectiveness. Naturally, Hemi-Sync® sleep products incorporate predominately Delta frequencies; learning products predominantly Beta, and so forth. Users remain in total control as these recordings do not contain subliminal messages. Hemispheric synchronization does occur naturally in daily life, but typically only for random, brief periods of time. Hemi-Sync® can assist individuals in achieving and sustaining this highly productive, coherent, brain wave state.

Continuous Innovation

Robert Monroe’s work inspired an entire industry of mind/brain products. After 50 years of research, and thousands of lab sessions, the internationally acclaimed patented Hemi-Sync® process remains unparalleled in its ability to assist us in harnessing our human potential.

Thanks to the cooperation of notable medical institutions and universities, the scientifically and clinically proven Hemi-Sync® technology continues to be the focus of a variety of specialized research projects. In addition, many therapists, physicians, educators, and other professionals use Hemi-Sync® extensively.

Such research is indispensable in revealing the influence of specific Hemi-Sync® sound patterns on consciousness. Over the years, these efforts have resulted in the development of scores of individual products for specific applications such as focused attention, stress management, meditation, sleep enhancement, and pain management, to name a few.

Hemispheric Synchronization

Hemi-Sync is a trademarked brand name for a process developed at The Monroe Institute. It is a sound-based technology used to create audio patterns containing binaural beats, which are available commercially in the form of audio CDs.

Hemi-Sync is a patented technology developed by Robert Monroe, founder of The Monroe Institute. Hemi-Sync is short for Hemispheric Synchronization, or more precisely Brainwave Synchronization. Monroe indicated, and research confirms, that the technique synchronizes the two hemispheres of one's brain, thereby creating a 'frequency-following response' designed to evoke certain effects, or brain states conducive to achieving various states of consciousness. Hemi-Sync has been used for many purposes, including relaxation and sleep induction, learning and memory aids, helping those with physical and mental challenges, and reaching altered states of consciousness through the use of sound.

The technique involves using sound waves to entrain brain waves. By playing different but near-identical frequencies into each ear, the brain responds by producing a third sound called a binaural beat that encourages various brainwave activity changes. More simply, it seems to make it easier to enter into deeper states of awareness or sleep such as Delta and Theta wave states. Replicated, double-blind, randomized trials on anesthetized patients have found Hemi-Sync effective as a partial replacement for fentanyl during surgery. A similar study found it ineffective at replacing Propofal however. This is representative of much of the on going research in the Professional Division of The Monroe Institute which hosts a yearly conference where researchers can present their findings. As yet, most research-based, practical applications of Hemi-Sync in a professional setting seem to be most effective in psychotherapy and surgical patient populations.

Learn more about Hemi-Sync technology through The Monroe Institute website (find under the "Links" tab) or by visiting the website of Monroe Products, the developer and producer of Hemi-Sync technology and products, through the link at the bottom of this page.

Robert A. Monroe - A pioneer in the exploration of human consciousness

Both Skip and Joe have authored intriguing accounts of their personal experiences. They write in depth about their work with remote viewing, The Monroe Institute and the incredible impact this had on their spiritual development.