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A worked to 135
B 185 and 15 each
C 275
D done wasn’t good struggled with DU’s

Matt McDonald

A. Done, my squat snatches suck so bad right now, it is making training discouraging. Going to power all snatches for a while and step away from the full snatch before I throw steel plates through my garage door.
B. Done at 205, and tempo push-ups x 10
C. 205
D. 5 rds + 21 dubs. Pretty exhausted going into this tough day of training. Gonna slam the protein tonight and re-evaluate my goals with fitness.