2. Take a large non stick pan & pour 2 à 3 tablespoons of sunflower oil in the pan. heat up on high. When the pan is really hot, add the cut up onion, add the garlic pieces, the rosemary needles & the cut up sweet peppers. Turn the heat a bit down & fry for about 15 to 25 minutes until cooked trough & soft. Stir frequently. When ready, set aside. Turn the heat off.

3. Take your silpat, or a non stick baking sheet & place it on a baking tray. Roll the prerolled sheet of pastry out on it. Now, with your hands, make a border at the end of your pastry, all the way round. Make a thicker border, that the pastry stands up a bit.

4. Place a bit of the sunflower oil on the middle & on the edges of the pastry. Now, lay your fried filling from the pan, all over the pizza, well spread, evenly.