About Us

We are two dietitians with a big appetite for delicious food. If it makes it onto our blog, ithas to be delicious.

With a healthy dose of nutrition.

After a lot of study, nutrition is what we know. We write a bit about antioxidants, fiber, calcium and the like but we prefer to talk nutrition through the enjoyment and celebration of food. And we try to cook healthy most days; but guess what? Some nights, ‘what’s for dinner’ is popcorn or cereal – and that’s OK.

Besides our wonderful readers, who do we cook for?

Four veggie-loving kids and one veggie-tolerating husband (Serena)

One 9-year old daughter and one husband when food’s not too “tricky” (Deanna)

Sign Up!

Categories

Categories

Search

Archives

Archives

Popular Posts

MEET SERENA & DEANNA

We’re two dietitians who love food as much as you do! We're also moms and business owners who share our family recipes, healthy kitchen hacks and nutrition adventures while keeping it real in the kitchen with you.