It’s common for everyone to forget things. Every person experiences mild memory loss at some time in his/her life. Mild forgetfulness can be normal in everyone’s life. But if people forget things more often and experience memory problems which disrupt their daily life, then it might be an indication of developing Alzheimer’s disease.

If you are one of the 13 million people who are suffering from depression, try yoga. Is life becoming too heavy for you? Your alarm clock rings, and then you press the pause button to return to the only place you love – it’s the bed. Do you realize that you are wasting your life to sleep?