Feminine Lax News

MONDAY, Oct. 16, 2017 – If you're constipated, try grabbing a small footstool before you plunk yourself down on the potty, a new study suggests. Most Westerners sit down on the proverbial throne the way they would sit on a chair, but a novel leg-lifting device offers an option that seems to encourage good bowel movements, researchers report. The footstool helps sitters assume a squat-like position while conducting their business. And that position appears to alter an individual's anatomical angle in a positive way. "A large portion of the world – including Asia, Africa, and [the] Middle East – utilize some form of squatting while having a bowel movement," explained study author Dr. Rohan Modi. In contrast, most people living in the developed countries "have largely transitioned to toilets," he noted. But for those struggling with chronic constipation, the footstool "had a positive ... Read more

WEDNESDAY, Aug. 16, 2017 – The U.S. Food and Drug Administration has announced a recall of numerous liquid pharmaceutical products because of possible bacterial contamination that could cause severe infections in vulnerable patients. The drugs and dietary supplements, made by PharmaTech LLC in Davie, Fla., include liquid stool softeners, liquid vitamin D drops and liquid multivitamins marketed for infants and children, the agency said in a news release. Reports of the discovery of Burkholderia cepacia bacteria in both Diocto Liquid and Diocto Syrup prompted the voluntary recall by three companies that label PharmaTech products, the FDA said. The three companies are Rugby Laboratories, Major Pharmaceuticals and Leader Brands. "B. cepacia poses a serious threat to vulnerable patients, including infants and young children who still have developing immune systems," FDA Commissioner Dr. ... Read more

-- Many lifestyle factors – such as diet, exercise and fluid intake – are associated with constipation. To help tame the problem, the Cleveland Clinic recommends: Drink two-to-four cups of water daily. Also drink warm liquids, particularly in the morning. Eat plenty of fruit (such as prunes) and vegetables. Eat bran cereals. Take a fiber supplement. Get regular exercise. Use a mild stool softener or laxative, but don't take it for longer than necessary (two weeks maximum). See your doctor if symptoms don't improve within three weeks. Read more

-- Laxatives can have unpleasant side effects, especially when overused. The American Academy of Family Physicians says possible problems associated with laxative use include: Abdominal cramps or nausea. Gas, diarrhea or bloating. Electrolyte imbalance, which can affect the muscles, nerves and organs. Those most at risk include children and people with kidney disease or diabetes. Muscle weakness or muscle spasms. Fatigue, confusion, headache or vomiting. Read more