In 2004, a study published on Diabetes, Obesity, and Metabolism prescribed 60 overweight adults in India to take HCA and another group to take a placebo alternative. Both groups ate 2,000 kcal per day and did a walking exercise.

At the end of the test, the HCA group lost 1% more weight, and also left more food on their plate.

What Is HCA Hydroxycitric Acid?

I will keep it simple.

No scientific jargons. I hate them too.

Hydroxycitric Acid – HCA relates to citric acid, also found in citrus fruits.

This derivative of citric acid is also present in tropical plants. Garcinia cambogia & Hibiscus subdariffa are the popular carriers of HCA. Naturally, Garcinia Cambogia is considered the most potent fruit that contains the HCA substance.

Pure Garcinia Cambogia contains up to 30% of the acid in the rind or pericarp when the fruit is dry. More than any other tropical fruits.

It’s extracted and isolated as a nutritional supplement for weight loss and other cures.

HCA based supplements are available over the counter in many forms, in fact you may already be consuming it as:

Where To Buy Natural Garcinia Cambogia?

Sure, there are thousands of others online, but you will have to due your own assessment of their product quality. I have reviewed the garciniaextra brand with someone who has used it for more than 12 weeks.

GarciniaExtra meets all the requirements I have talked about above:

60% Hydroxycitric Acid

100% natural, No fillers or additives

The correct dosage of 1000mg / day

This makes it a no brainer.

Other benefits you will get buying from GarciniaExtra are:

60 days money back guarantee

Exclusive discounts

Experienced team of nutritionists, fitness & health consultants to help you

Jane Maningford went on to lose 28kg! This has improved her overall wellbeing and food is no more a problem.

She enjoys more mindful eating and a more healthy lifestyle.

Conclusion

Native Garcinia Cambogia is the ideal natural weight loss supplement that will improve your overall wellbeing. Enjoy the benefits of an improved metabolism, a better healthy eating habit and more importantly, get the results you want and maintain your weight loss.