The 28-Day Shrink Your Stomach Challenge Banana Dessert Sushi

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The dessert recipe we recommend here is extremely easy to prepare. But, more importantly, it’s abundant in healthy monounsaturated fats, otherwise known as MUFAs. It’s particularly suited to those on a weight loss regimen because the recipe is part of the 28-Day Shrink Your Stomach Challenge. On the plus side, you can combine it with your favorite nut butter and sweet toppings to make the most delicious dessert that’ll not only boost your health, but will also reduce your waistline.

Ingredients:

1 banana

2 tbsp. unsweetened natural nut butter (any of the following will do – cashew butter, peanut butter, or almond butter)