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Saturday, January 21, 2012

Getting Serious About Weight Loss

It's been a long, long time since my last post! Since then I"ve gained back the few little pounds that I managed to lose. Now I'm back with a will to lose weight, get in shape and lead a not so exessive healthy lifestyle. In order to keep myself even more accountable I plan to update this site with weekly posts regarding how to lose weight and keep it off! I'll include tips on what to eat, exercises, recipes and lots of many other things that helped me jumpstart my weight loss goal.

In the last 11 weeks I've been able to lose 16 lbs {down to 190} and I plan on losing 50 more by the end of this year. So hopefully I'll be able to ring in 2013 at a weight of 140 lbs {which I used to weigh when I was in my early 20's. I'm 31 now}and keep it off for the rest of my life!

I could really use words of encouragement through out the process and I'd love to encourage anyone out there on the same path. So, if you happen to stumble upon this post please leave me your site so I can read your weight loss journey!