Push and pull. In physical exercise they strengthen. Resistance creates change. Pushing thoughts away and pulling an expected experience toward you in meditation with too much force is counterproductive. Relaxed concentration is a balance point between.

The best day of our lives! Yesterday I married my best friend, it was such an amazing day! Thank you to our family and friends for all the love and amazing gifts. A massive thank you to our bridal party for all your support 💕
Photography - @pureimagewedding you guys were amazing!
Flowers and styling - @floralassembly - You did such an amazing job!
Makeup - bridesmaids make lip by @christina_rose_artistry and of course I did my own makeup 😊
Hair- @runwaysalone @bridal_by_runway_salone - I wouldn’t trust anyone else with my hair 😍
Dress- @pallascouture
Suits - @politixmenswear
More photos to come! 😘💍