It goes without saying that we are passionate about our overall health and wellbeing. Since the passing of my dad, I have been particularly focusing on inner health and understanding what goes on inside our bodies without our knowing. From the beginning of our relationship, I have always pushed Andy to eat breakfast (AKA make

Our favorite season is without a doubt SUMMER! We bask in the sun, play in the sun, lounge in the sun, soak up the sun, do all things SUN related! We seriously can't get enough of warm weather, long days and early mornings in the summer. My dad really instilled his love for the summer

Fresh off my 20 hour flight from Baku, Azerbaijan I am back in North America! The people, climate, culture and event that I experienced over the weekend in Baku was unforgettable! Amapola events did a wonderful job creating an environment around Formula 1 racing and entertainment. Thank you for having me! I hope to be back

I am reminding myself to not take my health for granted, because if I wake up one more morning with an itchy throat, dry nose and watering eyes I think I will lose my mind. Allergy season is upon us folks, and it is hitting hard around here. I had the pleasure of growing up