The "JBH" Podcast is here to Inspire people to dramatically enhance their Health, Well-Being and Lifestyle by providing an Honest perspective and Knowledge on eating ‘Real Food’. The less toxins you put in your body, the less toxins that are out in the environment.

It's about creating a life full of sourcing transparency, mental freedom and physical harmony!

If you've ever been the one that needed a little bit more motivation on your Monday - HERE IT IS!!! Let this be your motivation for every single day.

The honor to speak with such focused and determined female leaders that are paving the way towards better fitness and lifestyle techniques was a thrilling moment for the JUST BEIN' HONEST podcast.

Besides being sisters (and best friends) - SISS FIT founders, Lauren + Kelly are also certified fitness trainers, sports models, and former Division 1 Track and Field athletes. With an extensive background in sports and fitness, in addition to a first-hand understanding of hectic and demanding careers, they joined forces to bring you a realistic and effective approach to every day working out.

"Our goal is to educate and inspire individuals to look and feel their best." - LAUREN + KELLY!

SISSFiT Workout Guides Are For People Who...

Are busy and don't have a lot of time to work out, but want to look great.
Are unmotivated and bored with the same old routines.
Are new to working out and have no idea where to start.
Want to improve their race times!

The sister duo states that, "Whatever brought you here, know this -- you're one step closer to becoming your strongest, leanest, most aspirational self, both mentally and physically, in just 30 minutes per day or less." -TRUTH ! ! !

Are you ready to take on the challenge and put an end to your fitness excuses? Now is the time to STAY INSPIRED, STAY STRONG!

Want to connect with the SISS FIT Sisters - Lauren + Kelly?

Website:www.sissfit.com (GET your FREE treadmill workout on the home page!)