Cognitive Behavioural Therapy (CBT) - Romanian Language

Cognitive Behavioural Therapy (CBT)

Cognitive Behavioural Therapy (CBT) is a psychological approach that deals with the way in which clients think about themselves, other people and the world. The outside world affects how we think and feel about ourselves and as a result, our behaviour. Cognitive Behavioural Therapy can help a person to change the way they think about thoughts and feelings, but it is not like other types of talk therapy.

Cognitive Behavioural Therapy focuses on current issues and challenges that affect the client right now. It doesn't consider the past issues that caused distress, but rather looks for solutions that can improve the client's state of mind in the moment. Much of CBT involves looking at thought distortions that can affect mood and are affected by mood, and helps client examine and challenge distorted thinking patters.

CBT can help a range of problems, from OCD, PTSD, bulimia, stress, phobias and other issues that might seem overwhelming to the client, by breaking them down into smaller, more manageable chunks.

If you are looking for a therapist who offers Cognitive Behavioural Therapy, please browse our list of practitioners below..

Romanian

This page contains names of counselling professionals who speak Romanian. Meeting with a counsellor or psychologist who speaks Danish may be your preference because of your comfort talking about feelings in your native language.

Note: You may narrow your search by selecting more than one filter below.

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I am a Psychologist providing therapy to children, youth, and their families in North Vancouver (at Nova Mental Health). My focus is on creating a warm, collaborative, and engaging atmosphere while incorporating the... Read more

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Designation meanings

R.Psych

Registered Psychologist

RCAT

Registered Art Therapist

RCC

Registered Clinical Counsellor

RMFT

Registered Marriage and Family Therapist

RSW

Registered Social Worker

MTA

Music Therapist Accredited

Registered Psychology Assistant

Registered Psychology Assistant

Retired

Retired

RCSW

Registered Clinical Social Worker

ATR

Registered Art Therapist

BCATR

British Columbia Art Therapist Registered

CCC

Canadian Certified Counsellor

R. Psych. Assoc.

Registered Psychologist Associate

R. Psych. Limited Registrant

Registered Psychologist Limited Registrant

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