My Posing and Training Gym Classroom!

I’ve felt the call to best package my coaching and training services and feel this is the most optimal way to walk alongside someone, guiding them to their physique and wellness goals.

I didn’t get here just from going to the gym or just from giving focus to my nutrition. I got to this point due to the lifestyle, the system repeated over time, lots of time.

Here are current rates for teaching the lifestyle to gals who want to develop new ways. For General Fitness and Competitors, I can coach online and also personal train in person, but when we marry the two with consistency repeatedly, with accountability to a proven path, new habits and a wonderful, developed outcome await!

Mindy has a periodic E-letter with fitness tips, nutrition info, & weight training ideas.
To thank you for subscribing to the list, she gives you access to a printable, FREE at-home workout!
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