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KetoDiet – Compumaster Ltd

$6.99

*** 50% off – Sale Now On! ***

The ketogenic diet is high in fat, adequate in protein and low in carbohydrates. Most people follow the keto diet in order to lose weight. However, weight loss is just one of the many benefits that include improved cholesterol levels, lowering risk of stroke, heart disease and diabetes, treating of cancer, epilepsy and more.

Main highlights:
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RECIPES:
All our recipes are keto friendly easy to follow and are accompanied by amazing photos and detailed descriptions for each step. All the recipes are paleo or primal friendly or include dairy-free suggestions.

KETO DIET GUIDE:
Ketogenic diet explained thoroughly – from complete beginners to advanced keto dieters. Discover the science behind the ketogenic diet, find out what ketosis is, why it works best, what to eat on a keto diet, and much more all backed up by scientific references.

* There is no need to count carbs, calories or anything else! KetoDiet only requires basic information. Everything else is calculated automatically as you add keto meals to your daily plan.

* Use our extensive food database to find ketogenic ingredients and create your perfect custom meal (no internet connection required). Our database is based on the USDA nutrient data laboratory, which includes accurate nutritional data. Even when an ingredient cannot be found, you can easily add your own!

* KetoDiet includes a shopping basket to help you manage your shopping. No need to take your iPad with you, you can print out your shopping list directly from the app!

* Instant on-screen help to get you started with KetoDiet – so easy to use and yet so powerful!

* Quickly switch between metric, US or imperial units

Will KetoDiet work for me?
—————————-
Unlike other diets, KetoDiet is focused on eating real food suitable for the ketogenic diet. The aim is to achieve a metabolic state known as ketosis, where your body uses fat for fuel and you naturally lose weight. Based on studies, the ketogenic diet has been found to perform best with real long-term weight loss and health benefits. We provide a complete overview of the diet including scientific references and several sources of information.

Product Description

*** 50% off – Sale Now On! ***

The ketogenic diet is high in fat, adequate in protein and low in carbohydrates. Most people follow the keto diet in order to lose weight. However, weight loss is just one of the many benefits that include improved cholesterol levels, lowering risk of stroke, heart disease and diabetes, treating of cancer, epilepsy and more.

Main highlights:
—————————-

RECIPES:
All our recipes are keto friendly easy to follow and are accompanied by amazing photos and detailed descriptions for each step. All the recipes are paleo or primal friendly or include dairy-free suggestions.

KETO DIET GUIDE:
Ketogenic diet explained thoroughly – from complete beginners to advanced keto dieters. Discover the science behind the ketogenic diet, find out what ketosis is, why it works best, what to eat on a keto diet, and much more all backed up by scientific references.

* There is no need to count carbs, calories or anything else! KetoDiet only requires basic information. Everything else is calculated automatically as you add keto meals to your daily plan.

* Use our extensive food database to find ketogenic ingredients and create your perfect custom meal (no internet connection required). Our database is based on the USDA nutrient data laboratory, which includes accurate nutritional data. Even when an ingredient cannot be found, you can easily add your own!

* KetoDiet includes a shopping basket to help you manage your shopping. No need to take your iPad with you, you can print out your shopping list directly from the app!

* Instant on-screen help to get you started with KetoDiet – so easy to use and yet so powerful!

* Quickly switch between metric, US or imperial units

Will KetoDiet work for me?
—————————-
Unlike other diets, KetoDiet is focused on eating real food suitable for the ketogenic diet. The aim is to achieve a metabolic state known as ketosis, where your body uses fat for fuel and you naturally lose weight. Based on studies, the ketogenic diet has been found to perform best with real long-term weight loss and health benefits. We provide a complete overview of the diet including scientific references and several sources of information.

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Don't know what to eat while on the HCG Diet? How about browsing through 101+ delicious, easy-to-fix recipes! Scour through breakfast, lunch, dinner, soup, salad, snack, and dessert menus to find the perfect meal for you.
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Saying daily prayers, even if they're short, have high impact. Pray more often. Reach out to God in need, in appreciation, and simply to praise. Pray for world peace, pray for yourself. Just pray.
*** Download for FREE today! ***
Prayers is a selection of the best Prayers for you in one special collection. Use these Prayers for everyday inspiration and share them with your friends and family from within the App.
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Best period calendar!
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PILL REMINDER & PERIOD REMINDER:
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TRYING TO GET PREGNANT & BIRTH CONTROL APP:
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E-mail：pinkbirdfeedback@gmail.com
Facebook: www.facebook.com/ilovepinkbird

App Store’s Best of 2017. Join the movement of 20 million and see results with just 7 minutes a day.
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Terms: http://perigee.se/tou/
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IMPORTANT: This app requires a connected Microsoft Band. Always consult a qualified medical professional before beginning any exercise program.
IMPROVE the effectiveness of your exercise by making sure that you do not go above or below the target heart rate (HR) zone. Numerous research have confirmed that training in the zone yields more effective and safer workouts. From National Academy of Sports Medicine:
“ZONE TRAINING HAS NUMEROUS BENEFITS such as improving aerobic base, anaerobic threshold, and VO2 max. Aerobic base is the heart rate at which the body is most effective at using fat for energy. Anaerobic threshold is the heart rate at which the body stops using fat completely and has to rely entirely on sugar for energy. VO2 max is the maximum amount of oxygen the body can take in and deliver to the working muscles. Improvement of all these body processes will drastically increase your overall fitness. In addition to the above mentioned benefits, by continually training in and out of each of the different heart rate zones the body is constantly challenged and pushed in a variety of ways, leading to improved fitness, decreased potential of overtraining, and decreased boredom.”
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2. Optional: Start the Workout or Run tile in Microsoft Band so your workout is also registered as an activity in the “Microsoft Health” app.
3. The app will give an alert when you go above the upper zone limit signalling you to slow down or relax a bit. There's also a distinct alert when you go below the lower zone limit signalling you to pump it up or intensify your effort.
Note: When the heart rate is not yet locked the data points are pale in color and no alerts are given.
4. You can pause or stop/clear the tracking. If you press stop again the app will completely disconnect from the Microsoft Band.
FEATURES:
◆ Set the Max HR instead of Age for better precision.
◆ 3 Alerts: Band Vibrate, With Phone Buzz, With Phone Voice. Phrases are configureable in the standard Settings app.
◆ 6 Zones: Warm Up, Moderate, Fitness, Training, High Intensity, and Cool Down. These zones correspond respectively to 50 to 60%, 60 to 70%, 70 to 80%, 80 to 90%, 90 to 100%, and back to 50 to 60% of Max HR.
◆ Special zone "Max HR Guard". The Max HR is considered as the absolute upper limit and alerts are made when the heart rate is above or equal to it. This is useful for monitoring and forestalling elevated heart rates such as during meditation or other special concerns. You must set Max HR to your desired upper limit heart rate.
◆ Share chart image.
◆ BONUS: Utility to locate misplaced Microsoft Band. Click the Magnifying Glass button and the Microsoft Band will continuously vibrate as well as turn on the green LEDs to help you alert of its location. Note that this will only work if the Microsoft Band is charged and within connection range.
If you don't know your actual Max HR use the formula below for the approximation:
Max HR = 207 − (0.7 × age)
Make your exercise more effective and safer.
STAY IN THE ZONE!

NWHiker is a hiking guide for the Pacific Northwest area (Oregon and Washington). The listed hikes can be searched by region, difficulty, elevation gain, and distance. Hikes can be further filtered by hike name, and by keyword for hike features such as old growth, snowshoe, swim, loop, flowers, falls, wildlife, geology, view, historic, or lookout. Each hike is outlined with a photo, map, and description. Statistics, directions, drive times to the trail head and permit requirements are also included. The app is a companion app to the NWHiker.com website, providing custom search capabilities and custom presentation for your Apple device, of the hikes available on NWHiker.com.

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