“Of what avail is it if we can travel to the moon, if we cannot cross the abyss that separates us from ourselves? This is the most important of all journeys, and without it, all the rest are useless.” - Thomas Merton⠀
(Begin to cross the abyss with some targeted reflection! https://buff.ly/2BUkJxc)⠀
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#thomasmerton #reflection #knowthyself, #mbsr #mindfulness #mindful #meditation #mindfulnesscoach #guidedmeditation #writing #journal #bujo #flourishandbloom #weflourishandbloom #2018 #nye