About

After years of battling severe Crohn’s disease, failed medical treatments, and debilitating pain, I finally began to find healing through nutrition. It’s been a long road, and I started this blog so I could share the nutritional and lifestyle solutions that have helped me. I hope you’ll join me on my healing journey, as I share Paleo recipes, wellness tips, healthy beauty advice, and all sorts of other (sometimes random) lifestyle musings.

In addition to Crohn’s, I also battle migraines, histamine intolerance, and other inflammatory and autoimmune-related symptoms. Meanwhile, I now have an ileostomy and am learning to live with an ostomy bag. I cannot tolerate many medications, so nutrition and lifestyle have become critical in order for me to successfully manage my chronic illness.

I’m not a doctor or medical professional, just a chick who got sick and found healing though nutrition. You can check out more of my story here.

When I’m not blogging, I’m spending time with my husband (Jeremy) and my two lovable pups (Spencer and Sadie), or writing my health and nutrition column for San Pedro TodayandTorrance Today.

All content that appears on this website is the creation and property of Adventures of a Sick Chick (unless otherwise noted). Content may not be duplicated without written permission.

However, if you’d like to share a link to one of my recipes, you may do so by sharing one photo and linking back to the original recipe, clearly crediting Adventures of a Sick Chick accordingly. Thank you!