Tag Archives: breastfeeding nutrition

I am still struggling to increase my milk supply for Babynificent. I feel like I am nursing or pumping all the time! As I mentioned before in my Galactogogue Oatmeal post, the effectiveness and even safety of galactogogues is questioned …Continue reading →

I like the word “galactogogue.” It sounds so galactic and cool and fun. No one would ever suspect that it refers to foods that help nursing mothers increase their milk supply. And no one would ever suspect that this oatmeal …Continue reading →

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We are a family of seven – a dad, a mom, three growing girls, and two little boys. We live and work internationally. We are Americans, but all three girls were born in Indonesia. We now live in Malaysia, where our sons were born. This is our place to give you a taste of our life, including books and recipes we love as well as other tidbits about life in Southeast Asia. Click on our picture to find out how we became the "Nificents"!

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