Yesterday was an interesting day, energetically. I felt a lot of emotions…anxiety, fear, desire to control, anger, frustration, confusion, uncertainty, and a lot of pressure to do something or provide answers. These emotions, however, weren’t mine. They belonged to a lot of other people…some near me, some not so near me.

As I looked and felt into the situation, I immediately saw a mob surrounding me. This mob was frantic and chaotic and had lost all sense of reason or personal control. They were very pushy and demanding and tried to intimidate me, energetically, to give them answers or solutions for their fear.

So, I stood there quietly…saying nothing…simply modeling solutions in my energetic fields. My team and body deva were incredibly helpful in this too and were partners in modeling energetic integrity along with me.

At first, some of the mob got more angry at me…because I wasn’t giving them what they thought they wanted from me. They tried to increase their intimidation tactics, but I simply held my space and stood in my own power quietly…holding a space of compassion for them.

Soon, some of the mob got quiet. Others burst into tears. The yells softened to mutterings, and eventually everyone started looking around them…noticing their surroundings and who was standing next to them. I kept standing there…along with my body deva and team…and continued to hold a safe and compassionate space for everyone as well as modeling the solutions in our energetic fields.

A few people saw and instantly shifted and walked away. The majority, however, are just sitting still and looking…uncertain as to what to do next. This is ok. I will stand there and continue to demonstrate as long as is needed…which might be the rest of this week.

If you are feeling the pressure of mass consciousness’ fear in this energetic and planetary shift, know that you are not alone. A lot of people don’t know what to make of all of this newly revealed information. To them, innocence was bliss, safety, and happiness. And, no matter if these situations have been around for 10 minutes or 10 centuries, the ignorance of them allowed people their illusions. Now that bliss has been destroyed. And rather than being able to see that they now have more choices where once none existed, they are trapped in a spiral of anger, tears, and conflict as a way of handling this uncertainty and fear. They are also grasping and mobbing anyone who they perceive as having information or power or answers to their pain or anger or fear…and that someone may be you.

If it is you, here are the steps you can take to teach them energetically. Whenever there are highly emotional and volatile situations, it’s easiest, and most effective, to teach in a higher dimension…modeling the solutions on yourself and for yourself multi-dimensionally, without ever speaking.

First, create a safe and sacred energetic space around you. I do this by inviting the Sacred Masculine to create a container for this space…creating boundaries and structure and a web of protection, using the appropriate sacred geometric shapes, mandalas, and healing holograms. Once in place, I invite the Sacred Feminine to fill the space with unconditional love, compassion, personal power, personal responsibility, energetic integrity, support, wisdom, balance, humility, and non-reactivity. Then I invite my body deva and my team to do the same.

By doing this, you are modeling connection with Source. Whenever we go into fear and frantic energy, we disconnect for our Higher Selves and from Source/Divinity/God/Goddess. Panic and anxiety only increase the longer we are disconnected, so just modeling a state of connection will help to remind people to make that shift back to their hearts and connection. Only in a state of connection can any support, encouragement, wisdom, and guidance be accessed or received.

Secondly, ask your Higher Self to shield you energetically. In such challenging situations, I will ask Archangel Michael to model and assist in this shielding…first for my team, then my body deva, then me. In the process of shielding, one important piece that is coming up right now is that of boundaries…especially for the team. The mob is pushing so frantically and intensely that the team is collapsing under the pressure. Remind them that they are powerful and ask them to re-establish their boundaries…asking the mob to back off if necessary. This will then give you some breathing room…and space to do your work and be seen. If appropriate, ask your body deva to do the same. In some situations in this dimension, you may also need to physically distance yourself from some people or situations in order to give yourself the space you need.

Thirdly, ask your Higher Self to bring all your reference points and energetic lines back to yourself…from all dimensions where you express yourself, and all lifetimes throughout the Universe. Bring them back to you Divine Line in a whole and healed state, calibrated to this present breath of now. Invite your body deva and team to do the same. In particular, pull all of your energy out of the decaying dimensions and crumbling situations. The more energy that exists in these places, the longer they can survive. If you pull your energy out of them and put that energy instead into the things you want to thrive, things will shift in greater degrees and at a faster rate.

Fourthly, ask your Higher Self to infuse your Divine Line with the information and solutions that are appropriate for this present breath of now. Ask that these qualities be magnified and amplified. Invite your body deva and team to do the same so that all three of you are holding the greatest amount of information, wisdom, solutions, mastery, personal integrity, and personal responsibility from a place of humility, compassion, unconditional love, and personal power as is possible.

Finally, shine. Reflect this information out to the mob. Don’t give your energy to them…reflect only…like a mirror or a lighthouse glass. Keep all of your energy on you and in you. Keep quiet and simply radiate…standing in your personal power in your safe and sacred space. In this place you are safe…no one will touch you. Stand in this energy for as long as you need to for the mob to gain all that they need and move away. You do not have to consciously do this modeling/teaching…you can ask that some part of you do this work in the background as you go about your day. And remember, should anything arise in this dimension that mirrors the energetic mob of chaos and pressure and demands and anger and fear, simply move into that part of you that continues to stand in this place of safety and teaching. Hold your ground silently with compassion. As you do, those in fear will gradually see, learn, and shift.

Have you ever had a computer lock up on you? Perhaps you were writing a paper, or playing a video game, or entering data, or finishing a bank transaction and everything freezes. You move your mouse around. Nothing. You press the Esc button. Nothing. You press Ctrl-Alt-Del. Nothing. You smack the hard drive. Nothing. Your only option is to hard restart the computer…potentially losing everything you were working on.

Today is this freeze-up moment…that moment of nothingness before a new moon cycle…that stillness before an eclipse. It’s that space in time when all is quiet just before the reset button is pushed (tomorrow). It’s that place of where soul is revealed…where all the trappings of life and illusions fall away. The place where deep adjustments can be made…like a tailor redesigning seams for a garment in order to fit the changing body.

Today, I invite you to allow your attention to go inward…to pay attention to the frozen-ness, not only in time, but also within. Where are you frozen in your body? Where are you frozen in your thoughts and emotions? Where are you frozen in your expression? As you identify and locate these spots, spend some time with them. Sit in them. Experience reality from those perspectives, and infuse unconditional love into those spaces and perceptions. If you need support in this process, here is a protocol to assist you.

We invite you to take a few deep breaths into your belly. As you do, gather all of your energy and awareness out of the future on the inhale, and out of the past on the exhale…until you are existing only in this present breath of now.

We invite the Sacred Masculine to create a safe and sacred healing chamber, using the appropriate sacred geometric shapes, healing holograms, mandalas, sounds, and song. We invite the Sacred Feminine to fill the healing chamber with life potentials, gentleness, passion, compassion, courage, unconditional love, acceptance, abundance, and joy. We invite the Ascended Masters, your guides, you from the future as an Ascended Master, and any other beings of love and light who wish to partake in this sacred healing to gather now in this safe and sacred space around you.

We invite your Higher Self, your body deva’s Higher Self, and your team’s Higher Selves to actively connect and engage with your own healing sources, your own spiritual power…to connect with all aspects of your beings. We also invite you, your body deva, and your team to ground into your appropriate grounding grids…transferring information and upgrading perceptions and information in the process.

We invite you, at the level of your Higher Self, to work with the energetic fields and the Guides, to locate all places that have been frozen and are ready to release. We ask that these places include all dimensions, all incarnations, and all lifetimes. We invite your Higher Self to work with the energetic fields, the Guides, and the Sacred Feminine to sing the sound of your essence into those spaces and places and memories…that beautiful, exquisite sound that is unique to you, and encompasses all that you are and all that you will become…love expressed. We invite Ganesh/Ganesha and Archangel Michael to assist in the clearing, and Archangel Raphael and Quan Yin to assist in the healing. As the frozen-ness begins to thaw, and energy begins to move again, we invite your Guides to remind you of your essence…to show you your pureness and innocence…your whole and complete state of being. We invite the same to be done with your team and body deva.

As the frozen space and places are thawed and cleared, we ask that all information be returned to its right and perfect place, along with all relevant and appropriate information. We ask that the hidden gem within each situation be revealed, and we invite that gem to be anchored into the Divine Line. We ask that updated templates, blueprints, maps, contracts, orientations, and directions for your greatest passion and happiness be infused into the grids around the situations. We invite your body deva and team to do the same.

We ask that the Guides, Gaia, and team model to you and your body deva an increase in magnetics, courage, and support as you prepare for the reset tomorrow. We invite your soul family to come close, infusing your energy fields with love and remembrance for all you are. And we invite you to just relax in this field of love, support, healing, and movement…allowing yourself to be gently guided through and to whatever is appropriate for you at this time.

We ask that all reference points, all energy grids, personality grids, all ways of perceiving and being perceived in the world are updated. We ask that you are wrapped in sheets of rainbow light, gently sealing these vibrations in to whatever degree is appropriate to your spiritual evolutionary state. We are in deep gratitude to Divinity and the angelic realm for serving and assisting in every breath and in every way. We are in deep gratitude to you for all that you do in all dimensions, seen and unseen…and for the courage you carry in your heart, for as you shift and evolve, you shift the Universe.

This gift protects us from dangerous and life-threatening situations. It provides our bodies with the means of extricating ourselves from such situations through a flood of adrenaline and instinctual responses. It also serves as a reminder of previous painful experiences so that we don’t repeat them.

For some people, this gift doesn’t work quite right. Biologically, their sense of fear is wired such that there is no nuance or off switch. All situations are perceived as having the same level of danger, even if they don’t. For these people, riding a bike on a paved, secluded driveway is equal in danger to climbing El Capitan without rock climbing ropes or gear. This means that for these people, they either live in constant, paralyzing fear, or they live with reckless abandon.

For other people, fear is a learned habit or behavior. For whatever reason, these people have learned that fear is such a good friend that all new experiences and relationships or even daily activities are not safe unless fear is along for the ride. The idea of complete and total exuberance is laughable because they are always looking for the sneaky, hidden danger so they can protect themselves from it. For these people, bliss is a nice idea but not realistic or practical…or achievable. For them, fear is safety. Fear is what keeps them alive. Fear is necessary.

For this latter group of people, I invite you to consider another perspective. Living with constant fear and anxiety doesn’t have to be your only reality. You aren’t required to continue your life in this way…it really can be different. However, before doing the protocol below, I invite you to listen to your heart when you ask these questions: What do I gain by keeping my safety on fear…What do I lose by taking my safety off of fear? When you have a better understanding of your fear and safety patterns and you are ready to shift them, I invite you to participate in the following protocol.

Please take a few deep breaths into your belly. As you exhale, bring all your attention into the present from the past. As you inhale, bring all your attention into the present from the future until you are fully present in the now. I invite you to connect with your own spiritual Source…your own Divine power and wisdom…your Higher Self. I invite your body deva and your team to do the same.

I invite the Sacred Masculine to create a safe and sacred space…using the appropriate sacred geometric healing holograms, sounds, tones, and intentions. I invite the Sacred Feminine to fill the safe and sacred space with unconditional love, compassion, comfort, support, and creative healing energy. I invite your Guides, the Ascended Masters, Archangels, and any other beings of love and light who wish to participate in this sacred healing to join in as well.

We invite your body deva to remember his/her Source…Mama Gaia. We invite your body deva to connect with Her freshly constructed grids of unconditional love, abundance, and freedom. We invite your body deva to ground into these grids…leaving any energetic grids and grounding mechanisms that no longer serve your greatest happiness.

We invite your Higher Self to connect with your soul family…your soul parents, your soul siblings, your soul friends, your planet of origin. We invite you to remember home, your support, and your connections. We invite your Higher Self to ground into these galactic grids…also newly constructed grids of unconditional love, abundance, and freedom. We invite your team to do the same.

We then invite you to pull all of your awareness and energy into your Divine Line…off of everything and everyone…all situations…out of all dimensions and lifetimes into this present breath of now. We invite your body deva and team to do the same.

We invite you to feel the support…the connection…the love…the safety in this space. We invite you to slowly untwist into relaxation in this safe space…gradually opening up to receive all that this space has to offer you.

Then we invite your Higher Self, your body deva’s Higher Self, and your team’s Higher Selves to work with the energetic fields and the Guides to energetically locate all lines of safety that you have placed on fear…in all dimensions, and all lifetimes. We invite you, at the level of your Higher Self, to gently lift all of these lines up and off of fear and bring them back to your Divine Line, cleansed, cleaned, and recalibrated to this present breath of now. We invite your Higher Self to anchor these lines of safety into your root chakra in the heart of your Divine Line. We invite your body deva and team to do the same.

We invite your body deva, at the level of his/her Higher Self to work with the energetic fields, the Guides, and Mama Gaia to energetically locate all lines of trust that have been placed outside the body. We invite him/her to bring all those lines back to his/her Divine Line at the level of his/her Higher Self, gently cleansed, cleaned, and recalibrated to this present breath of now. We invite this self-trust to be anchored into the root chakra, increasing in intensity and magnitude until the rider soul deepens his/her relaxation. We invite you as soul, at the level of your Higher Self to do the same…same for the team.

Now we invite that rooted safety in self-trust to increase in intensity and magnitude until you feel free…fully supported by your team and your soul family, your Guides, the Ascended Masters, Gaia, and Divinity. These beings are always present and available…they are always with you, eager to support and encourage whenever they are asked. This space is only a memory away.

We invite all your reference points to be updated, all ways of being, perceiving, and being perceived. We wrap you in sheets of rainbow light, gently sealing in these vibrations to whatever degree is appropriate to your spiritual evolutionary state. We are in deep gratitude to Divinity and all the beings of love and light who participated in this healing session today, and who support us in all ways, and in every breath. We are in deep gratitude to you for all you do…seen and unseen, in all dimensions and all expressions…and for the courage you carry in your heart to shift, grow and evolve. For as you do, you shift the Universe.

Notice that I’m not placing value on this habit…it is neither good nor bad to want. In fact, depending on the situation, wanting can be necessary to survival. However, if, like me, you have requested a life of abundance rather than merely surviving, this habit of wanting can be a tricky thing. It requires learning how to maintain a balance between requesting and letting go…aspiring to something and discovering unconditional happiness.

This concept of conditional happiness vs. unconditional happiness is a lesson I am learning at the moment. I am constantly surprised at all of the different people, events, circumstances, personal exchanges, and places that hold my happiness chips. Of course those chips didn’t just get there on my own…I put them there for whatever reason under a variety of circumstances.

The trick is to get them back to me, anchored into my Divine Line.

The challenge with this process is that I can give you a protocol for bringing your happiness chips back to yourself (and mine to myself), but unless the belief around happiness is addressed it won’t last. The belief? Some version of this: Someone or something else is responsible for my happiness.

I know I’ve heard all kinds of lectures about happiness and the keys to happiness and money doesn’t bring happiness and I am the only one responsible for my happiness, but it’s a very different thing when I’m faced with a challenging situation and I’m fully and completely triggered…upset…livid…hurt…betrayed…abandoned…bullied…accused unjustly…and the list goes on. It takes a lot of patience, practice, awareness, and self-compassion to take enough space in that intense moment to connect with my inner happiness…particularly if I really believe that this situation is in any way connected with my happiness.

When I do take a moment to connect to my inner wisdom, the first thing I’m asked is: What do you need? Because emotions have so many layers to them it may take me a while to figure out what my need is. Or, this may be a very familiar situation and I instantly know what my need is. I may need perfection or consideration or understanding or comfort or security or support or validation or connection or freedom. Once I figure out what the basic underlying need is, my inner wisdom tells me this: You are responsible for supplying that need for yourself. And this is the rub.

I really want the other to meet my need. It’s easier that way. It’s faster that way. I don’t have to work as hard that way.

Pulling all my energy off the want and back into my Divine Line can be one of the most difficult things I do that day…particularly if neither my body deva or my team want to do it either. Because a significant portion of my energetic reality is affected by these other consciousnesses, it really is important that we all work together on a shift…otherwise we’ll end up sabotaging each other.

So, in such challenging situations as these, I start with my team.

I ask that the Ascended Masters and Guides surround my team, modeling to them and teaching them how to hold their boundaries gracefully and bring their energies into their Divine Lines. Because they are all energetically also surrounding me, when my team shifts I automatically shift to match them. I am now supported in pulling my energy off of the wanting of a something or someone else to bring me happiness, and I can do this much more easily than I could without this shift. And, because the body deva’s Divine Line is connected to and parallel to mine, she too will shift to match whatever I’m modeling to her. Now all of our energies are within and in alignment with each other.

Then I ask that the Ascended Masters and Guides, still surrounding my team, show my team two things: how to connect with the unconditional happiness within, and how to meet the need within. And here’s a fascinating little twist…my team, made up of several different beings, each have their own needs in this situation. Some may have the same needs that I do, but some may not. So whatever needs they have in this situation must also be addressed separately from mine. And this is why it is such a great thing to have the support of the Ascended Masters and Guides…I don’t have to consciously know or teach anyone how to do it…because I’m the student too.

Once my team has shifted again to meet that need within themselves and connected with their inner unconditional happiness spot, it’s my turn. Their shift has again created a supportive space for me to more easily make this shift…even if I’m still struggling with the outward-focused belief.

The process begins by my inner wisdom asking me: How would you feel if this need was met in this situation? Depending on how triggered I am, finding this feeling might take a while. My energy may really struggle to stay within me. I’m so used to having it outside of myself and giving responsibility away that it just takes too much energy to keep it on myself for very long. I just keep trying. Eventually I’ll get it. When I do, I start feeling a thin thread of peace weaving through my emotional turmoil. I focus on that, encouraging it to grow. As it does, the turmoil lessens and my thoughts around the situation calm as well until all that I’m experiencing is this beautiful space of a need being met. The situation hasn’t changed at all…no one outside of me has done anything different, but my need is being met just as fully and completely as I was triggered moments ago.

Two things happen next: my body deva shifts to match me (adding to the blissful experience that is now coursing through my physical body), and I am now able to locate my unconditional happiness spot. I energetically plug into that spot, infusing that quality into my experience. Once again my body deva shifts to match me, and again we are all in alignment with ourselves and each other. In this moment of deep inner connection it doesn’t matter if someone is yelling or that my favorite dessert is sold out or that I didn’t get to talk with a friend today. My happiness is anchored within…allowing these situations to continue on without my involvement.

Then I express gratitude…for the assistance, love, and support from the Ascended Masters and Guides, for the support and love and shifting from my team, for the co-operation and connection with my body deva, and to myself for yet another opportunity to be aware, learn, evolve, and practice a skill. I ask that all reference points are updated…all ways of being, perceiving, and being perceived. I open my heart to receive love from Divinity, then I ask to be wrapped in sheets of rainbow light…gently sealing in these vibrations to whatever degree is appropriate to my spiritual evolutionary state. When all is complete, we bow to each other…for as we shift, we shift humanity.

I love to walk on the beach…which is a good thing, because I live a few blocks away from a long stretch of it. I love to feel the sand shifting under my weight, the warmth of the dry sand and the coolness of the wet…the support of the damp portions and the hidden wells of water underneath. One spring surprised me so much that I stopped and looked around and did a little excavating. I discovered a wall around the spring indicating that it had been there for some time and that probably a lot of people used this fresh water.

One part of walking on the beach that I particularly love is wading through lagoons. On my beach, lagoons happen mostly during the winter months when winter storms shift the sand around, creating mounds instead of gradations. During high tide the water flows over the mounds and back down to the hollows behind. Then during low tide, the water settles and warms. Various creatures make their way into these lagoons and because the water is clear and warm it makes for a fun way to watch the flow of nature.

Another part of walking on the beach that I enjoy is avoiding the waves as they climb up the beach. It’s always a fun physics experiment to look at the wave, its height and speed and estimate how far it will go based on the amount of water traveling in the opposite direction and its speed. I admit that I experience a ridiculous amount of joy when my calculations are so precise that the water comes within millimeters of my toes.

But perhaps my most favorite part of walking the beach doesn’t involve walking at all, but standing…still. Sometimes I’m standing still for long periods of time as the water rushes in and out and around me. Other times I’m walking and a large wave comes in with more energy than I had anticipated. I’ve learned that in this latter situation, the best thing to do is stop walking and just wait…wait for the water to disperse its energy and go where it needs to go before taking another step. If I try to walk before the water has calmed down I could get quite wet with all the splashing around or I could lose my balance with the force of the water’s movement and fall completely into the water. Of course no harm would be done in either of those situations, but if I want to minimize both results, I need to stop and wait. While I wait, standing still as the water rushes about in all sorts of different directions, my feet and ankles are feeling all kinds of things…the sand is moving around, sea weed is floating along, foam attaches to my legs, and bubbles flow through my toes. If I pay attention to all of these things, I can know when it’s safe to move. It’s safe to move when the water slows flowing up and begins to flow out. It’s safe to move when the sand changes direction. It’s safe to move when the bubbles stop. It’s safe to move when the foam shifts away from my leg.

This weekend, starting today, is this situation energetically. A lot of downloads will be happening throughout the weekend. I download is an energetic packet similar to what a computer receives. Sometimes the download comes in one complete packet with knowledge, understanding, insight, and wisdom and sometimes it comes in stages and chunks. This weekend will involve stages and chunks, for what is being downloaded is massive and life-altering.

What’s coming in are your new grids…your new orientation systems and new reference systems for existence on this planet. During this process you may feel dizziness and swirliness, a lack of groundedness, heaviness, sleepiness that comes on suddenly and strongly, and a bit of disorientation. When those moments occur, stand still. Pull all of your energy, all your reference points for identifying yourself up and off everyone and everything, including your body and your grids, and attach them to your Divine Line. Pull your awareness out of 3-D and into your Divine Line and ground. Invite your body deva to ground into the new grids of Gaia, and ask your Higher Self to ground into the galactic grids that already exist. Pull your anchor out of 3-D and bring it into your Divine Line and into your Root Chakra (Mulhadhara). Invite your body deva to do the same. If you need additional support, ask your team to energetically model to you how to do this.

Then stand and wait…feeling, and listening, and paying attention. This is how you will know when it’s safe to take the next step…paying attention and listening. As the chunks come in, get installed and calibrated to you, your body deva, and the planet, information will come with them. A lot of this information will be pieces that you have been missing over the past few months…pieces that have kept you from being able to move forward in your ideas and plans, desires, and manifestations. When this information comes in, you will feel a tug to act in a particular way. It may be a subtle tug, but it will be there. It may also not make a lot of sense to you, but pay attention and listen, for it’s important to do what you’re being inspired to do.

If you’re having trouble hearing this communication between your consciousness and your team or Guides or your Higher Self, let them know. Invite them to keep honing the connection so that the reception on your end is as clear as possible. You can also invite them to intensify the amplitude of the frequency…or turn up the volume so you can hear them better. They will happily comply and will keep working until they get a response from you that you’ve heard them.

When you’ve heard them clearly, you will know what your next step is and that it’s safe to take it. The only challenge is to do it. If you know this is what you need to do, it will resonate throughout your entire body regardless of what your mind thinks of it. It will be one of those situations where you know you have to do something, you just can’t explain it to anyone. So, ask your Higher Self and your body deva’s Higher Self to crank up the courage dial and take that step.

Then wait…and listen…and watch…until you hear the next set of instructions and you know it’s safe to move forward. This will be the process throughout the weekend, and by Monday you will have a much clearer understanding as to where you’re going and why you’re going that way. You’ll be able to “see” farther down the road into this year, and have a purpose that you will be able to communicate to others. One step at a time…you can do it!

With all the release and dredging up of old energies to be healed, there is a lot of muck flying about. Some of these memories are popping up in the oddest times and places and some of them are memories I don’t really want to revisit. Some of them were so traumatic that I haven’t been able to recall them…I thought they had been deleted or just not recorded. Not so. They are very much stored in my brain and now they are resurfacing for the first time since the event took place.

Add to this the uncertainty of all the new energetic construction that’s been taking place in the Higher Realms. The construction finished, the clean-up is complete, and now it’s time to integrate it into this dimension with our energy fields.

When things of this magnitude happen, it’s natural that fear and tears will arise. And while I know this in my mind, my emotions are having a little bit harder of a time staying centered and balanced. The memories are so intense and overwhelming that it’s hard to not engage with them. The energetic downloads are so fast and powerful at times that it’s all I can do to keep breathing.

So, the first thing I want to do is shut down…turn off all my feelings and avoid interacting with people. From a psychological perspective, this isn’t necessarily a bad idea. Taking a break and conserving one’s energy is a basic survival instinct and one that has served humanity well for many many years. But there is a side-effect. And that is that I’m hopping all over time-wise.

I find myself reminiscing about the past like it’s some glorious time in history…and we all know that can’t possibly be true. Then I find myself obsessing about the future…worried that some potential outcome might not be so great and that the past might repeat itself (obviously not everything in the past was glorious). I start swinging back and forth so strongly between the past and the future that I get dizzy and frenetic and freak out…taking quite a bit of time to realize that I’m skipping the now…the present…the one place in linear time that I can actually do something about it all.

But, if I come to the present, then I have to confront all the emotions that are coming up, and it is really threatening…and ominous…and intimidating…and I just don’t have the energy to deal with it all and figure it all out.

So don’t.

What?

Don’t try to deal with it or figure it all out.

Isn’t that what I’m supposed to do? Isn’t that what “the work” is all about…facing my fears and dealing with all the buried crap?

Yup. And it’s done. You’ve dealt with it.

I have??! When?!

More like where…in a higher dimension, where it’s easier and less traumatic for you.

Really? I can do that?

Yup. It’s actually the preferred method of healing and shifting, doing the work in a higher dimension. This dimension is just a reflection after all…a holographic existence. Change the original, and the projection will change as well. It doesn’t work so well the other way.

So then, what do I do?

Nothing. Allow. Surrender. Release.

I’m scared I’ll drown in it all…that it’s too much…that I’ll lose my way because I have no idea where I’m supposed to go. See! I’m freaking out again.

Let go. I’m guiding you and supporting you. You won’t drown. The more you allow and surrender, the more buoyant you’ll become. I’m right here with you every single second. Now breathe.

Breathe?

Yes. Deeply…and slowly. Pay attention to all the sensations in and around your body. Good! Now you’re coming back into your body. Did you realize you had left it?

No.

Now reconnect with your Divine Line and your heart center. Did you realize you shut it all down?

No. I feel like I’m rebooting.

You are! You’re reconnecting with yourself and your Source. Now just observe. Stay in this moment. You came here to this planet for this specific time…to experience this magnificent transformation. Did you know there’s a waiting list for souls to be on the planet right now?

No. Really? They want to experience this chaos?

Yes, exactly! For the chaos is as a result of something new being built, and souls want to be a part of it. YOU wanted to be a part of it. This is why you’re here now. So don’t miss a moment of it by putting your attention in the past or in the future. Stay present. Experience every breath with attention and awareness, for this is why you are here. And, if this is why you are here, you can be sure that all of the Universe is conspiring to support you through it…preparing synchronicities and miracles on your behalf. Stay present. Be watchful. Stay connected with yourself…and with us. You are not alone.

Whenever holidays occur, there usually is an experience with family as part of the celebration or observance. And, whenever there is family, there are anticipations, rituals, habits, patterns, expectations, memories, and lessons. And, whenever there is family, no matter what has happened during this time and no matter how many frustrations or arguments occur, when it comes time to part there is a sense of sadness and loss…particularly if you live far enough away from each other to prevent frequent visits.

For some, this sense of loss may be as a result of realizing that your parents are aging and that time is passing faster than you thought. It may be that your children are growing up faster than you realized and that a significant portion of your life has passed while raising them. You may have faced your own mortality for the first time, or you may have celebrated this holiday for the first time without the presence of a beloved family member.

For others, this sense of loss may come from wishing that you had a deeper connection with a family member…that there is something separating you from someone you love deeply, but you have absolutely no idea how to bridge that gap. Or, it may come from wishing you had a family, or a mother or a father or a sibling or a spouse or children. Or, it may come from the realization that the choices you made have kept you from the ones you love, and you wish you hadn’t wasted so much time before repairing those relationships.

Whatever the reasons behind the sense of loss, the deeper feeling is one of desiring connection and attachment. Our families are our first connections and the first relationships we attach to in life. So it is understandable that these issues arise in such potent situations. However, our relationships with others does not have to be the primary source of this experience of either connection or attachment…instead, we can provide this experience for ourselves. And, when we do provide this experience of ourselves, it becomes much easier to love and let go.

So today, I invite you to discover that place within your Divine Line where you are deeply connected with your essence…where you are fully attached to yourself and your journey…no one else’s. If you need support in this process, here is a protocol to assist you.

We invite you to take a few deep breaths into your belly. We invite you to bring all your awareness into this present breath of now…out of the past and out of the future. We invite you to connect with your Higher Self…to connect with your own healing source, your own spiritual power. We invite your body deva and your team to do the same. We invite your Higher Self, your team, your guides, the Ascended Masters, Archangels, and you from the future as an Ascended Master to create a safe and sacred space around you…infused with the appropriate sacred geometric shapes, healing holograms, and mandalas…lights, sounds, and colors. We invite your body deva to do the same.

We invite you to pull all of your awareness deep within yourself…deeper and deeper into that beautiful river of light that flows on the front of your spine…that place of pure essence…of pure you…where all is safe and all is love. We invite you, at the level of your Higher Self, to work with the energetic fields and the guides to locate all reference points and lines of attachment that you have placed outside of yourself…on family, on children, on parents, on grandparents, on spouses, on beloved relationships, on friendships, on expectations, rituals, familial patterns, beliefs, and habits…in all dimensions and lifetimes. We invite your Higher Self to work with the energetic fields and the guides to gently lift all of these lines up and off of all of these people and relationships, bringing them back to you at the level of your Higher Self, cleansed, cleared, and recalibrated for this present breath of now and this present lifetime’s tasks, goals, and responsibilities. We invite your body deva and team to do the same.

We invite you, at the level of your Higher Self, to work with the energetic fields and the guides to locate all reference points and lines of attachment that others have placed on you as they seek information…from all dimensions and lifetimes, including ancestors. We invite your Higher Self to work with the energetic fields and the guides to gently lift all these lines of attachment that don’t belong to you up and off of all you sending them back to their right and perfect place, where they have the capacity to be received, along with all relevant and appropriate information. We invite your body deva and team to do the same.

We invite you, at the level of your Higher Self, to bring in the appropriate anchors for attachment to your essence and to your journey. We invite your attachment lines to attach to the appropriate anchor, attaching you to yourself to the degree that you experienced attachments to others. We invite the self-attachment dial to be turned up in order to fill the need the soul has for attachment. As this attachment dial turns up, we invite you to locate that point of connection deep within this river of light…where all your needs for connection and intimacy are met. We invite you to imagine what it would feel like if all those needs were met fully and completely every single moment of your life. We invite you to transmit that feeling to your body deva, and to your energetic fields. We invite your team and the guides to reflect this feeling back to you…filling you up completely with the feeling of connection and intimacy from a place of inner attachment and fulfillment. We invite you to relax and expand in this energy…this place of love and support, attachment and connection…releasing others of the obligation to provide this experience for you. We invite you to sit in this energy for as long as you desire.

We ask that all reference points are updated, all energy grids, personality grids, all ways of being, perceiving, and being perceived. We ask that you are wrapped in sheets of rainbow light, gently sealing in these vibrations to whatever degree is appropriate to your spiritual evolutionary state. We are in deep gratitude to the angelic realm for serving and assisting today…in every breath, and in every way. We are in deep gratitude to you for all that you do…seen and unseen, and for the courage you carry in your heart to shift, grow, and evolve…for as you do, you shift humanity.

Today, several shifts will occur: dark to light (more daylight hours), Winter to Spring, Pisces to Aries, a new year according to the natural patterns, new portals will open and old ones will close. Old energies will leave with the closing portals, and faster, cleaner, higher vibrating energy will pour onto the planet with the opening of the new portals. Upgrades, downloads, and recalibration will be the order of the day…at the end of which we will finally begin to see the first evidences of the Winter Solstice (12-21-12) shift. In short, today is a potently, powerfully, energetically, swirly day.

Be careful operating relationships today. All the shifting energy will result in emotions changing just as quickly. Where one moment you might feel teary, in the next you could feel exasperated or elated to just as extreme a degree. Really listen to what people say today for their words will reveal some hidden truths that you’ve been missing. However, don’t make any plans or emotionally engage with anything anyone says to you today. Make a note of it, and check in with them in a couple of days to see if that reality still exists for them.

Be careful signing contracts or engaging in any business transactions that have long-term ramifications. What will seem appropriate in the morning, may no longer be relevant by the afternoon.

The key words for experiencing all that today has to offer are these: surrender, receive, detach, observe, stay present, breathe, allow, flow.

The potential for drama is quite high today…particularly with people who are not aware of their soul and Source connection within their Divine Lines. Because these people don’t understand what is happening, they may perceive of themselves as being victims and lash out in some extreme and dramatic way. They may also vehemently resist the change that is facing them…afraid of all the work that change will require of them.

You do not have to be one of these people. Resistance is the source of suffering…particularly when change is inevitable such as today. By surrendering, allowing, and flowing you release the need to control all that is happening around you. In reality, you can’t control it anyway so the sooner you can accept that and trust the Universe to guide you into your greatest happiness, the easier and faster it will find you. Once your need for control is released, you can then fully embrace and receive all that each moment has to offer you. Do this by staying present with your breath…in each moment…for each moment will be quite different…you don’t want to miss anything.

And finally, pull all your energy off everyone and everything and fully anchor it to your Divine Line. This will greatly reduce or eliminate any empathic sensitivity you may have for another’s journey or experience, allowing you to emotionally detach from everyone and everything around you…except for you. In this space, you can still experience peace and clarity despite the chaos swirling about you. From this place, simply observe all that is happening…what is crumbling, and what is being built. The more you observe from this place of energetic integrity, the clearer your path will become for you.

We are in deep gratitude to you for awakening, modeling right energy, shifting, growing, and evolving. We are in deep gratitude for all that you do…seen and unseen…for the effects are significant and valued greatly. We are in deep gratitude to you for incarnating at this time, and participating in one of the greatest moments in history. As you go, so goes humanity.

There are four systems of communication to and from the soul and body. The first is that of our spirit and soul which is electrical. This area spans from above the head to the bellybutton area. The second is that of the body which is magnetic. This area spans from the bellybutton area to below the feet.

Additionally, each Divine Line grounds into a particular place…both the Body Deva and our soul’s Divine Line ground but in two different places. Grounding is a way of both translating information from one dimension to another, but it’s also a way to connect with Source and remember our essence.

So, the third system of communication is the soul’s grounding mechanism from its Divine Line. This grounding happens on a galactic grid in your planet or ship of origin. You do not have to consciously know where this is in order to ground to it…simply ask your Higher Self to do it. When your soul grounds, information is exchanged…information from the sun, from earth, from the body, from mass consciousness, from anything you as a soul experience in any dimension. This information is passed on to your planet of origin as a way of collecting a library of information through your experience. In exchange, your planet of origin also gives you information that you need to support you in whatever situation you need assistance…provided that you ask. Most importantly, you receive reminders about who you really are, and where you’re really from, and that you are loved unconditionally.

The fourth system of communication is your Body Deva’s grounding mechanism from its Divine Line. This grounding happens in the heart of Earth, which is the body’s planet of origin. Your body knows how to do this…all you have to do is ask it to ground to its source. When it does, a similar exchange of information happens for your body. All the information you have shared as spirit is passed on to the consciousness of Earth, in addition to the information the body experiences. A library in the heart of Earth also exists, forming from the experiences of all the body devas that have existed throughout time. In this way, Gaia, the consciousness of Earth, can continue to learn how to best support the body in its incarnation…thus also supporting you as the rider spirit.

When downloads happen as a result of portals opening or energetic downloads (such as solar flares), the electrical/magnetic balance of the body/spirit experience can be thrown off. What this means is that the energetic downloads are electrical in nature, which means there is a large amount of energy that is backing up in your energetic fields and body. In order to receive these downloads with ease and grace, create a large space that has the capacity to easily receive them by deepening your grounding and increasing the body’s magnetics. This allows the information to not only be received easily, but also allows it to flow easily to the places it needs to go.

Downloads can be recognized as buzzing or high pitched sounds in the ears, a pressure on the top of the head or on the Third Eye, sudden and intense drowsiness or exhaustion, edginess or irritability over insignificant things, increased anxiety or shortness of breath without any medical or other explanation.

When you receive them, focus on grounding and invite your Body Deva to increase his/her magnetics to the point of balance. Then update all your energetic grids, your personality grids, your reference points, all ways of being, perceiving, and being perceived. Remember to express gratitude for all the loving support and assistance from the Higher Realms in our spiritual evolutionary process, and then open to receive our gratitude for all that you do…seen and unseen…and for the courage you carry in your heart. For as you shift, grow, and evolve, you shift the Universe.

Now that the heart has burst open, and you are filled with love from the inside out, the first thing you will probably want to do is give that love away. Because you are in such a blissful state, you probably won’t even care to whom you give that love…there’s so much of it that you just give it to the next person you meet.

This is great and it affects and benefits a lot of people in your path. It also is great because it will attract all kinds of people to you…from all walks of life, and all paths and points in spiritual development. No one is immune to the power of a full and abundant heart. But what happens when people start coming to you demanding more of that happy juice…people who have no idea how to do this for themselves, and may not be interested in learning. What happens when eventually there are more people asking for your love than you can supply? If you feel obligated or responsible for providing this love to them, you become depleted, and BAM! the heart shuts down again. After a time, you may be willing to repeat the process, and you do. Then you get to this point of bliss and it all cycles all over again.

Remember your shield? Put it up. And keep it up.

Remember how you filled your energy fields with just you? Keep doing that. Don’t allow any one else’s energy into your sacred space.

Now, look at all the love that you have fed yourself…to the point of bursting open and flowing over and out. How much extra do you really have? Honestly? None. That overflowing love is for you! You did the work…you cultivated the space and nurtured yourself. Why does that then mean that others can take it or even should have any of what you’ve created for you? Are you so strong and powerful that only you can support and provide this love for others? Are others so weak and incapable that they cannot do the same for themselves? Of course not!

So, move yourself back into energetic integrity by pulling all your energy off others and back to your Divine Line…including your love energy and other good juju juice. Return all pieces and responsibilities back to their right and perfect place, where they have the capacity to be received, along with all relevant and appropriate information. Update all reference points, personality grids, all ways of being, perceiving, and being perceived.

Now, go into your Divine Line. Find that source spring of love within the Divine Line. Let it fill you up fully and completely until you are buzzing from head to toe with love. Yes, there is more there, but it’s for you. Don’t give it away.

Reflect it.

You could imagine turning your Divine Line into a mirror, or turning your love into an oscillating beam of love light similar to a lighthouse. Whatever it is you need to do to imagine a reflection radiating out from your Divine Line, do it. Once you figure out this mechanism, always keeping the actual love and the source of the love safe within your sacred space, start reflecting it out on to the world. You can reflect it onto money to heal any challenging relationships you may have with money, you can reflect it on your car or other machinery or electronics to start their energy fields to also hold more love, you can reflect it on to your relationships so that they start receiving, giving, modeling more co-creative love…the possibilities are endless.

When others come to you, wanting this yummy love stuff that you seem to have so much of, reflect it to them. By doing this, you stay in energetic integrity AND you are showing others how to do this for themselves. By showing others how to do it for themselves, you stay out of spiritual arrogance (only I can do this for you), and you empower others to do for themselves, which is really what they want…they’re just trying to get information from you on how to do this. In this energetic stance, you have just created a win-win for everyone, which is what co-creation is all about.

Keep in mind that many people will have no idea that they are seeking information from you…that they really do want to be empowered at a soul level. Most people are so comfortable with others doing things to them and for them that they will actually be unhappy with you for not continuing that pattern with them. Some might actually spew some rather nasty and hurtful words. If they do, just keep loving yourself…showing this person how to do it for him/herself…and then move on. You’ve just given that person some information by modeling right energy to him/her, and you’ve kept your own sacred space in tact.

Now you’re ready to be incognito…living a 5th dimensional reality within the 3rd dimension. What this means is that as you move through your daily life, every breath is an opportunity to model right energy…to the planet, to people, to the animal kingdom, to the plant kingdom, to whomever needs the information. You don’t have to say a word…in fact, for a while it’s probably best if you don’t say anything to anyone for they won’t understand a word you say. But they’ll feel you, and feel that you are different…simply in how you walk past someone on the sidewalk, or drive past someone on the freeway. Use these moments as opportunities to teach…to model self-love and energetic integrity and personal responsibility. In this way, your shifts heal the world…and the Universe.