In 2013, the U.S. Food and Drug Administration announced their plans to all but eliminate transfats from processed foods, citing a CDC statistic that the elimination of partially hydrogenated oils from the food supply could prevent more than......

Many of today's lifestyle medicine doctors, myself included, were greatly influenced by Nathan Pritikin, the nutrition pioneer who started reversing heart disease with a plant-based diet and exercise back in the 70s. (More on Nathan Pritikin in Engineering a......