Tag Archives: diet specifications

The science behind eating an Ayurveda diet includes creating proper eating combinations to optimally support the body and its relationship to diet. Some foods work well together, whereas other combinations are best not eaten together. There are several elements of Ayurveda science to consider when preparing your meals and paying …

A lot of emphasis has been made in Ayurveda science on following the right lifestyle so as to stay clear of a number of ailments. This seems true when we look around and see people suffering from maladies like high blood pressure, allergic disorders, diabetes, mental anxiety, hormonal imbalance, obesity, …