What to Eat to Lose Weight

One of the biggest questions I get is, “What should I eat to lose weight?” or “What should I eat to lose belly fat?”

Occasionally I get questions like, “How do I increase my willpower?” or “How do I resist cravings?”

But let’s go back to that first question about WHAT to eat…

and let me ask YOU a question: “How’s that been working out for you?”

How many times have you asked that question before? How many of us know roughly what to eat more of / what to eat less of? How many of us know that Doritos don’t count as ‘healthy carbs’ and butter-soaked popcorn doesn’t count as ‘healthy fat?’

And yet here we are asking that same damn question.

We’re on this quest for the holy grail of weight loss; we’re looking for some magic bullet, or ancient Mayan ‘secret’ that’s going to solve all our problems. (And do it in just 8 weeks!)

But the truth is, we have to dump all the bullshit and misinformation we believe about weight loss first, before we can start changing habits (and make them stick).

Keep watching to learn MY not-so-secret approach to getting the Body You Crave, without sacrificing a life you love.

And when you’re ready, here’s how I can help you uncover the #1 problem keeping you stuck and in this constant cycle of diet-doom. And the best part is, I’ll do it for free. Get the details here.