Thank you so much for the advice! I do run on the road and always against trafic!! thankfully most of the time it's on kind of well lit areas so i went to sports direct and got a couple karrimor hiviz jackets.....

now I look like a traffic cone, but i hope i wont get run over!

I will try and get the scotchlite over ebay/amazon, would be a great adition im sure, and as for the torch, maybe i will wait to see how i feel with the jacket tomorrow...

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