A to Z and Workshop Program

“A to Z and Workshop Program” is available for US$ 549 only.The “A to Z of Breathing” online membership

This membership includes the A to Z of breathing package as well as a workshop in Paris or Kuala Lumpur.

A two days workshop with Dominique Lonchant covering the following Lonchant techniques:

A Practice of the Breathing for a Better Life 15 postures.

A Practice of the “six big” with a six time per minute breath, another signature program of Dominique for those who master the 15 postures techniques.

A practice of the Rythmic Breathing or Savitri Pranayama

Various Pranayama Techniques:

Practice of the Mudras

Practice of Pancha Sahita Pranayama (for rejuvenation of the organs)

Practice of Anunasika Pranayama (to open all breathing canals)

Practice of Bhujamgini Kriya (for the nervous system)

Practice of Kapalabathi Pranayama (for the brain)

Practice of Kaya Kriya (for relaxation and concentration on the breath for meditation)

Practice of Mandala Pranayama (a higher form of Kriva)

Practice of Nadi Shoddhana and of Nadi Shuddhi (to clean and purify the nervous system)

Practice of Paryanka Asana (to stimulate the Thymus gland)

The number of participant is limited to 25. The cost doesn’t include food (except a light lunch), accommodation and transport.The next workshop will be held in Kuala Lumpur on October 20th and 21st 2012.