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Imagine reducing the intensity and frequency of Panic Attacks. Imagine taking some risks and pursuing your goals, despite the OCD, PTSD, worry and anxiety you may be experiencing. It’s totally possible!!

After 18.5 hours of training for treating Anxiety, PTSD, OCD and Panic Attacks, I am officially a Certified Clinical Anxiety Treatment Professional. I know lots of new techniques and approaches to help you understand the brain, and how to re-wire your brain to cope better with anxiety and panic attacks.

For example, did you know that a panic attack actually shows you that your brain is working well?! It’s trying to warn you about some possible danger, and it’s confused about neutral situations and dangerous situations. We can train the brain to respond differently.

Imagine reducing the intensity and frequency of Panic Attacks. Imagine taking some risks and pursuing your goals, despite the worry and anxiety you may be feeling. It’s totally possible!!

Through relaxation techniques, improving sleep patterns, mindfulness and challenging negative thoughts, you can literally change your brain to change your life. Don’t let anxiety, OCD or panic attacks take over. You have some things you’d like to accomplish, and I can help you.

Please call today for a consultation. You have nothing to lose, and no obligation. Call 847-962-5234 today.

helpful websites

TroubledWith: StressExcellent collection of resources on dealing with anxiety disorders, as well as when and how to seek treatment.

Anxiety Disorders Association of America (ADAA)National, non-profit membership organization dedicated to informing the public, healthcare professionals and legislators about anxiety disorders, promote the early diagnosis, treatment and cure of anxiety disorders, and improve the lives of the people who suffer from them.

Freedom From FearNational not-for-profit mental health advocacy
association developed to impact, in
a positive way, the lives of all those affected by anxiety, depressive and
related disorders through advocacy, education, research and community support.