My approach is one of openness to the lived experience of every client, recognising the primacy of the relationship in which therapy occurs, and holding a compassionate view of human pain and anguish as part of the human condition, seeing them as inevitable difficulties of life and living.

Becoming mindful

Mindful therapy will empower you with powerful and life-transforming possibilities of being present to life, living life intentionally, choosing to respond with sensitivity, creativity, courage and compassion, and in taking ownership and responsibility to give direction to your life.

Based in Guildford, Surrey, I provide a range of services:

Therapy for individuals and couples who are facing issues in their lives, from depression to phobias to relationship difficulties

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Home testimonial

“Jyoti is a very special person with an incredible skill. In the most gentle and non directive way she enabled me to create the kind of change in my life I would have previously said was impossible. Her observations are deep but non-judgmental, she gently brings you back to core issue and provides enough space for your mind to start thinking more clearly than before. For me the results have been truly life changing.”Elke Edwards

“Mindfulness has changed my life and outlook on life tremendously.”Christalla Papanastasiou
Mindfulness course participant