I have a phobia

Do you have an overwhelming fear of something that is affecting your day to day life?

Are you afraid of:

Spiders or another type of animal?

Places?

Needles, blood or any medical treatment?

Certain situations?

There are a range of things that people can have a phobia of, and when someone has a phobia, it is more than just a fear. Their thoughts can become irrational and they feel at increased risk of danger. A phobia is an anxiety based problem which results in a whole range of physical symptoms and responses including:

Dizziness

Shortness of breath

Heart palpitations

Nausea

Upset stomach

If you recognise any of these fears and symptoms, then italk could help you.