What I Eat in a Day

What I Eat in a Day

A Vegan's Day of Food - Let's EAT

I decided to do a “what I eat in a day” BECAUSE I’m always asking other people what they eat, so put up or shut up right?! When I first started meal prepping it was only lunch and only 4 days a week. Over the last couple years it’s grown and grown! Now though, I prep 4 meals for 7 days a week. Believe me, I didn’t just jump into prepping and know portions and that I wouldn’t get tired of some food.

As you can see below, I don’t do anywhere near to low carbs. Part of this is because April 2017 I went vegan, and low carb and vegan are polar opposites! But I never did low carb, even before becoming vegan, even when I was trying to lose weight. The key to weight loss and weight management is eating the correct amount of calories, not carbs; and this varies person to person.

Sometimes I do drink additional protein if I do strength workouts as well, but who the hell wants to see a picture of another protein shake?