What you think matters.

Train your body to be a good athlete. Train your mind to be great.
It's not about being perfect, it's about being able to handle what comes
your way.

How do you learn to handle what comes your way? By accepting that you
need a coach for mental fitness as much as you need one for physical
fitness. Your ability to train your mind as well as your body is a commitment
only you can make.

If you're not where you want to be as an athlete, it's time to change
how you think.