Preparation: 5 min - Cooking: 15 min Kaya mezhukkupuratti is a simple and flavorful dish from Kerala prepared with raw banana. This stir fry goes well with rice. I personally love to have it with rasam rice. Today we will learn how to make Kerala style raw banana stir fry following this easy...

Preparation: 10 min - Cooking: 10 min Tapioca root/Cassava root is known as "Maravalli kizhangu" in Tamil and "Kappa" in Malayalam. It is also commonly known as yucca and cassava. They are packed with carbohydrates. Topioca helps to gain weight, so if you are trying to lose weight, it might...

Preparation: 10 min - Cooking: 20 min One day I had, just a packet of button mushrooms, onion and little cabbage in my pantry. I just combined mushrooms with cabbage and made this curry. Believe me, it was a big hit in my family. From that day onwards, this delicious mushroom cabbage curry...

Preparation: 10 min - Cooking: 15 min This is a very simple and healthy baby corn pepper fry which goes well with rice. Today we will learn how to make baby corn pepper fry with garlic flavor following this easy recipe. As it is a very simple recipe, I have not posted step wise pictures. Easy...

Preparation: 5 min - Cooking: 15 min Ridge gourd is known as Peerkangai in Tamil, Turai in Hindi and Beerakai in Telugu and peechinga in Malayalam. It is a good source of dietary fiber. It is great for weight loss as it is low in saturated fat, cholesterol and calories. It is also rich in...

Preparation: 10 min - Cooking: 20 min Thoran is a dry vegetable stir fry/curry from Kerala prepared with any fresh vegetables. This is a very easy and quick stir fry which goes well with rice. Thoran is one of the many dishes in the Onam Sadya menu. Today we will learn how to make cabbage thoran...

Preparation: 10 min - Cooking: 20 min I have posted broad beans (known as sem in hindi) sabji with onion and tomato long time back. This is a very simple Tamil Brahmin Style curry or stir fry without onion and garlic. This stir fry goes well as a side dish for rice. Today we will learn how...

Preparation: 5 min - Cooking: 10 min This is a quick and simple stir fry prepared with asparagus. This is the first time, I am cooking asparagus and I loved it very much. According to Whfood, "Asparagus is an anti-inflammatory food because it provides a truly unique combination of anti-inflammatory...

Preparation: 10 min - Cooking: 15 min Karamani is known as Yard Long Beans or Chinese snake beans in English. In Tamil, it is also known as Payathangai. Fresh long beans contain a good amount of vitamin C and vitamin A. They are also rich in fiber. This is a very simple stir fry prepared with...

Preparation: 10 min - Cooking: 30 min Snake gourd is known as "padwal" in Marathi and "Chichinga" in Hindi. Snake gourd is rich in fiber and low in calories. So it is great for weight-loss diets. The fiber in snake gourd is also helpful for those with diabetes. It's high water content helps...

This is a very simple stir fry recipe prepared with broccoli in Indian style. This stir fry goes best with rice. Broccoli is considered to be one of the most nutritious vegetable with numerous health benefits. According to whfoods "Amongst all of the commonly...

Vazhaipoo is an excellent source of fiber. In our family all of us love plantain flower/banana flower and we include it once every week. It has many health benefits. Apart from being rich in fiber, it is said to be effective in treating excessive bleeding...

Keerai occupies an important place in our diet. This poriyal is a very tasty and healthy side dish for rasam and sambar rice.Though I have used Arai Keerai for preparing this poriyal, you can use any greens available in your locality and prepare this following...

Beans curry or stir fry is very easy to prepare and goes well as a side dish for chapati and rice. Today we will learn how to make beans stir fry (South Indian style) following this very simple recipe. Beans Curry (no onion-no garlic recipe) Prep time -...

Beetroots are packed with many nutrients and is a natural blood purifier. It is good to include it in our diet once in a week. I prepare this poriyal often in my house. It is a very simple stir fry which goes well with rice. Today we will learn how to make...

Baby corn stir fry is a very simple dish which goes well with both rice and chapati. It can be prepared in a few minutes time. The highlight of this curry is the crunchiness of the baby corn and the capsicum. Today let us learn how to make baby corn sabzi/stir...

Carrot as we all know is rich in Vitamin A and is a powerful cleansing food. It is good for the eyes and the skin. To enjoy the full nutritional benefits of carrot, it should be taken raw in the form of salads or just boiled or steamed. Many important minerals...