SS+ Question...

Hi..Can anyone help me at all. My CDC has suggested that I might find SS+ easier for a little while and I am inclined to agree with them. Does anyone know what the loss differences are like compared to just SS? Just out of interest really. I want to do whatever it takes to get to the end of my journey, whether that be SS or SS+ plus it would be nice to see if the losses are comparable on both plans. xxx

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Hi..Can anyone help me at all. My CDC has suggested that I might find SS+ easier for a little while and I am inclined to agree with them. Does anyone know what the loss differences are like compared to just SS? Just out of interest really. I want to do whatever it takes to get to the end of my journey, whether that be SS or SS+ plus it would be nice to see if the losses are comparable on both plans. xxx

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Hiya, i was told that the losses are pretty much the same on SS+

I have just finished my third week on SS and wanted to try SS+ for a change.

Thanks ladies, you are stars! I have been doing SS now on and off for a while and seem to have periods when I can stick to it and then I fall off So perhaps SS+ plus will ease me in to it gently so to speak! I discussed with my CDC about doing SS+ just for a few weeks and then perhaps going back on to SS so I think that I will see how I feel and what my body thinks like you suggest too!
Thanks again xx

Hi, I did ss+ for first 3 weeks (wi 1: -7, wi 2: -2 wi 3: sts ) so last week cdc suggested I do ss. Just come back from wi 4 and lost 3 lbs. So that is 12lbs in 4 weeks (mostly ss+). Intend to stick to s now as I'm a slow loser anyhow.
Good luck,
Ceri

hey daisy,
i do ss+ and my losses are on par with alot of people on here that just do ss.the difference in losses a month are only about 1-2lb so it really is quite minimal,good luck with whatever you decide,personally i find ss+ a godsend,
elaine x

i really find that just being able to have something to eat really keeps me in line,i feel very full after a bit of chicken and a shake/mousse etc.
if you are struggling at all then i highly recommend you do ss+ to achieve your goal,and as ive stated it wont take you much longer than just ss`ing,
elaine x

Thanks for the support Elaine, much appreciated. Can I just ask a quick question, when you are doing SS+, do you have the chicken with the green veg or just the chicken on it's own?

For example tonight I had, chicken, salad leaves and cucumber followed by my third pack as a frozen tetra, would that be ok ?xxx

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i just have the chicken on its own hun,as we are not allowed salt so i dont think that i could manage many veggies without it,i just buy the pre packed chicken(slices)as it needs no salt and away i go.
what you had sounds fine hun,i used to buy bernard matthews chargrilled chicken but none of my stores do it any more!!!!:cry:

Thanks Elaine Well next Monday will be my first weigh-in on SS+ so will let you know how I have done! I hope that the loss is a good one as I know that will keep me motivated otherwise I might be tempted to go back to SS but we shall see eh!
Thanks again chick xx

Wow NightNight your losses are really inspirational too! Well done you! I feel so much better about SS+ now, I was a little worried about the losses at first! Thank you for taking the time to reply to me xx

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