So I started 80 Day Obsession earlier this week and let me tell you, I am eating SO MUCH FOOD! Like, all the food! I am LOVING the timed nutrition of 80 Day Obsession because not only are the workouts challenging my body in brand new ways, but the sheer amount of food...

Awhile back when I was really getting back into my postpartum workouts and lifting pretty intensely, I was SUPER sore. I mean, the type of sore where you have trouble walking down the stairs sore. Not good when you have–at the time–a 3 month old, 3 year...