Hi there. I am Liz Reighard from North Myrtle Beach, SC. I am passionate about fitness and nutrition. They have both been the key to my attitude, general mood, and energy level. I love sharing what I have learned to maintain a 14% body fat as a middle aged woman. I am stronger now than I ever was, and love motivating others to become all they can be.

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Liz is 100% committed to her clients and their success! She takes pride in her work and will do anything it takes to motivate her clients to be the best they can be! I highly recommend Liz if you are looking to get into shape and discover your full potential. - Meaghan NMB

by Sandy St Clair
on Feb 20, 2015

Awesome person and trainer. Have been taking her TRX classes for two years. Can't thank you enough Liz. Sandy St Clair

by Nancy Terrell
on Feb 20, 2015

Liz is so dedicated to helping students attain their goals. She cares for the total person. Working out with Liz made me feel good. And look good!

Nancy Terrell

by Phil Hartten
on Feb 20, 2015

Hi....I am a student and Liz really really got me going and back in shape. She explained what I needed to do and showed me exactly how to do it.

That was about 7 years ago and I still do exactly what she taught me and it works great. I am in great shape and have good health taking no RX.

I can say that one of the best days in my life was when I attended the first session. I did my routine today and it works just as well as the first day and my weight is exactly right for my age and height.