Move, shake, bounce, activate and cleanse those stagnant layers with an experience to be remembered and repeated regularly. ‘The Class’ is unlike any fitness class you’ve ever been to, part workout, part mind-body exercise. It’s an exercise in cleansing the body, mind and spirit in a 60-minute session that’ll leave you changed.

Founder Taryn Toomey created at stir with The Class from the moment she began in New York. This month, The Class is popping up all over L.A. and we hope they’re here to stay. Check out our interview with Taryn here, then enjoy her version of living well in both New York and L.A. below. She’s calling out some of our favorite spots…