“I do not like green eggs and ham, I do not like them Sam I am”, but I do like green smoothies. A green smoothie in the morning is a great way to set yourself up for success for the entire day. You will start off strong with green vegetables and fruits, experience a sustainable energy surge, and feel good about yourself. My favorite smoothies are a combination of a couple of handfuls of spinach, some banana and some frozen mango mixed up in my twenty year old blender. Sometimes I add a little bit of almond milk to get it the right consistency. Yum! So make yourself a smoothie and immerse yourself in some Dr. Seuss.

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A little about me and why I am doing this.

I am passionate about working with people to help them achieve their goals through making healthier nutrition and wellness choices. My particular interest is in working with people who are seeking to make choices to help to prevent cancer or its recurrence. I believe that through healthy food choices, avoiding toxins, and taking steps to reduce stress and be happier, it is easier to achieve life goals and to stay healthier. Because of my passion, I am a holistic health coach, a distributor of Ava Anderson Non Toxic Products, and a one-on-one provider for Heart Math.