Physical exercise can reduce the risk factors of type 2 diabetes and cardiovascular disease even in children, according to a new study from the University of Eastern Finland. In a two-year follow-up of primary school children, ...

"Older people in poor physical condition become less physically active if there's more rain in the summer. Higher temperatures, on the other hand, have a positive effect on their activity level in both summer and winter months," ...

Beetroot juice is believed to help with cognitive function, lower blood pressure and improve stamina during exercise because of the nitrates in the vegetable that aid the body in better utilizing oxygen. A new study at the ...

Based on compelling evidence from a meta-review of existing research, the European Psychiatric Association (EPA) has issued new guidelines to promote exercise as a key additional treatment for mental health conditions. A ...

Almost four in every 10 new cases of cancer in Germany are attributable to lifestyle and environmental factors. These include primarily smoking, low physical activity, overweight, and infections. Hermann Brenner and his group ...

California's weather encourages year-round outdoor activity. Yet just 1 in 3 children and only 1 in 5 teens in the state exercise for the one hour per day that's recommended by the Centers for Disease Control and Prevention, ...

Increased physical activity is now being emphasized as a treatment option for the gastric intestinal disease known as IBS. Research at Sahlgrenska Academy, Sweden, indicates improvements in both intestinal function and self-esteem ...

A paper published recently in the scientific journal Nature Reviews Cardiology shows that regular physical exercise and, specifically, that which is undertaken to increase muscle strength, improves cardiovascular health through ...

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