This is probably the yummiest way to eat sweet potatoes. (As long as you like sweet potatoes and coconut that is!). Sweet potatoes are a great source of complex carbohydrates. I love using them in our meals instead of grains to add more variety to our diet. You can eat these Clean Eating Roasted Coconut Sweet Potatoes […]

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Welcome to The Kitchen Shed!

Hey, I’m Charlie! Welcome to my Kitchen Shed.
I am a wife and a mother to two beautiful boys. I qualified as a beauty therapist when I left school and now I am studying to become a nutritionist. I love the colour green, going to the beach ,,, Read More…