Category Archives: Health & Fitness

Ironman 70.3 St. George is hosting a half Ironman competition Saturday, May 3, 2014. That means road closures and lots of people visiting. Read on to find: Activities related to the race for families Suggestions for being a spectator A … Continue reading →

fightcf.cff.org Cystic fibrosis (CF) is a devastating genetic disease that affects tens of thousands of children and young adults in the United States. Research and care supported by the Cystic Fibrosis Foundation is making a huge difference in extending the … Continue reading →

Demo by Go Dough March 8, 2014 from 12 – 2 pm Hey runners and athletes! Here is your chance to sample Go Dough energy bars. They are a new product at Real Foods Market in St. George. Check out these great … Continue reading →

Be Hot Yoga Opening new and larger studio despite tragic set back. Be Hot Yoga first opened its doors on November 8, 2010. Sheila Llias Brown and her husband JT Brown are the creators of Be Hot Yoga. Sheila was … Continue reading →

Full Moon Zombie Hike October 18, 2013 Get dressed up and come out for this Halloween themed hike down the Chuckwalla Trail. Your zombie park guides will take you out under the full moon and talk about creepy animals like … Continue reading →