No Experience Needed.Harness the intentions of rest. Gentle the body and mind with our Restorative Yoga & light soothing Touch & Aromatherapy (optional) and maybe some other surprises! Sandy will soften the body with bolsters and blankets as guided meditationand ambient music take you deeply into a state of deep relaxation. You will move through a spine-opening sequence of resting postures as you enjoy the telling of stories and sensory meditations. Sandy is a twice certified Restorative YogaTeacher…experience her own techniquesinfused with her trainings. An truly unique & compassionate event.(Please note: Some places offer Yin Yoga and label it Restorative Yoga. Expect a true authentic practice of Restorative Yoga at this session.)

ADD REIKI OPTION for only $10:The offerings and intentions of the heart are held in deep connection to the fullness of time. This special evening will calm the nervous system, bring balance to the chakras, and harmonizes body, mind, and spirit with the addition of Reiki with Amy Steidle