SMARTER Team Training has been developed to focus on athlete and team development, performance, and education. The SMARTER Team Training Audio Interview Series has been developed to share insights from some of the best in the industry. Stay tuned for more insights, tips, drills, and techniques to come from STT. Be sure to share the STT
...See More Audio Interview Series with coaches, trainers, parents, and athletes too.

STT’s Football Performance Training (FPT) program includes instruction in movement training, injury reduction, linear and lateral speed development, foot speed and agility, explosive power development, and strength training. Athletes are closely supervised and attention is always paid to proper technique and safety.

SMARTER Team
...See More Training has been developed to focus on athlete and team development, performance, and education. The SMARTER Team Training Audio Interview Series has been developed to share insights from some of the best in the industry. Stay tuned for more insights, tips, drills, and techniques to come from STT. Be sure to share the STT Audio Interview Series with coaches, trainers, parents, and athletes too.

This position-specific clinic is for athletes who want to master the skill of facing off. Face offs are one of the most important components of lacrosse. A dominant face off specialist is a main stay on successful teams. Coach Keenan shares his
...See More unique strategies and skills to help you improve quickness, power and your ability to face off with confidence. Each seven hour clinic is designed to help boys from middle school and high school through college learn the art of winning at the X.

STT’s Lacrosse Performance Training (LPT) program includes instruction in movement training, injury reduction, linear and lateral speed development, foot speed and agility, explosive power development, and strength training. Athletes are closely supervised and attention is always paid to proper technique and safety. Find out more at http://www.smarterteamtraining.com/performance-training/lacrosse

SMARTER Team Training has been developed to focus on athlete and team development, performance, and education. The SMARTER Team Training Audio Interview Series has been developed to share insights from some of the best in the industry. Stay tuned for more insights, tips, drills, and techniques to come from STT. Be sure to share the STT Audio Interview Series with coaches, trainers, parents, and athletes too.