Hi there! I send out psychology hacks, stress management ideas, and relationship stuff that could be therapeutic without the stress of waiting in a shrink’s lobby….via email….very easy….no commitment!

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FREE RESOURCES

This website is a place for the 40% of the population that HATES going to therapy, needs some help (minimal, of course), but won’t admit it. So, I have lots of FREE STUFF, a couple of books (for the cost of a Starbucks), and an upcoming AFFORDABLE course (still cheaper than therapy):

You’ll be getting:

Rock solid information.

Tools and ideas that work, no fluff, no BS!

NO diagnosis, because this is NOT therapy; it’s psychoeducation!

In a timely and cost-effective manner.

Learn to be positive and grateful – yes, that’s a skill to be learned!

COURSES

BRIDGE YOUR SEXUAL DIFFERENCES

A course to help couples struggling with differences in sex drive, intimacy needs, and attachment styles. Despite appearances, it’s actually not always about sex!

FROM EMOTIONALLY CHALLENGED TO EMOTIONALLY SAVVY

A free 5-day email course to increase self-awareness, understand emotions and learn to use this information to guide thinking and behavior at home or in the workplace (in an intelligent, not weak kind of way)

BOOKS

My Spouse Wants More Sex Than Me: The 2-Minute Solution for a Happier Marriage