Learn To Row at APSM

Rowing is the ultimate team sport. It is a low impact, low injury and excellent aerobic sport suitable for all ages. It is also a lot of fun!

The APSM Learn to Row course is four 1.5 hour sessions conducted over 4 weeks where you are taught the basics of rowing, the terminology, how to handle rowing equipment and be safe in a boat. Anyone may attend including juniors, students, young adults and older adults. The course is conducted out of the APSM rowing shed on Albert Park Lake.

Prerequisites for Learn to Row:

Must be able to swim 100 meters

Have a basic level of fitness

A commitment to attend all arranged sessions.

Cost: $200 for the course.

When: Courses are conducted all year round, and are scheduled based on interest. Once you have completed the learn to row, you may apply to become a Financial Member of APSM on a year to year basis. Included in your membership fee is access to the development squad and free coaching.

Volunteering:

We expect all members to contribute 26 hours per year. A volunteering roster is available from the Volunteering Sub Committee. There are 4 working bees per year which which all members are expected to attend.

What to wear:

Snug fitting shorts and top, bicycle type clothing are ideal. Loose clothing is not advised as it can sometimes snag in the oar handle or on the boat.

Socks are recommended in the boat while scuffs or thongs can be worn when carrying the boat to the water.

Sun protection including a hat or visor, sunglasses and sunscreen are highly recommended.