Raw Vegetable Bowl

There are also many variations to this dish, which make it a quick and easy go-to meal.

Remember it’s best to just keep it simple — it’s healthier for you and your body!

I put this meal together in about 5 minutes with vegetables that I had on hand — you can’t beat that for days when you’re either too busy or too tired to even think about fixing a big meal, or even when you’re not. Since I used only a good knife, cutting board, and a couple of measuring devices, cleanup took about the same amount of time.

Raw Vegetable Bowl

Items Needed: knife, cutting board, measuring spoons & cups

Ingredients

½ medium zucchini, chopped

½ medium carrot, chopped

½ avocado, chopped

¼ small purple onion, chopped

1 Tbsp sunflower seeds

1 Tbsp pumpkin seeds

1 Tbsp shelled hemp seeds (hearts)

1 tsp nutritional yeast

⅛ tsp garlic powder

Celtic sea salt & black pepper to taste

Drizzle olive oil

Method

Combine all ingredients in a large bowl, making sure to incorporate well. Serves 1. Enjoy!

Variations

Replace carrot with sweet potato or corn

Replace seeds with a small zucchini blended with some pine nuts and Italian seasoning to use as dressing

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