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Being with people one breath at a time through life transitions

Hello and welcome.

I understand how daunting and scary it can be to start the counseling process. It is a lot less scary when doing it with someone who accompanies you on your journey with empathetic understanding and compassion. I offer you a nonjudgmental and supportive environment so you can feel safe and nurtured as you explore intense, painful, or confusing emotions. Together we will work towards a better understanding of yourself and expression of your most authentic and vibrant self.

I am a Licensed Mental Health Therapist (LMHC) and Art Therapist (ATR) offering counseling and art therapy services to children, teens, adults and couples. I help people struggling with depression, anxiety, trauma and self-esteem issues. I specialize in working with grief and loss and helping with life transitions. I have two office locations, one in West Seattle and the other on Vashon Island.

I am honored to be a part of your path of healing and personal growth.

"There came a time when the risk to remain tight in the bud was more painful than the risk it took to blossom."
— Anaïs Nin