Exercise 101

Exercise 101 is a small group that meets twice a week for exercise. Designed for Seniors and open to both men and women of all skills levels, come try a class and be healthy for life! Don't forget to bring your water bottle and join us as we wake up to the great blessing the Lord has given us to get out of bed and start another day!

If you have any questions, please feel free to call the church office at (209) 951-7380 or contact the class leaders: LaVeda Thompson, (209) 470-4557 (or text), or April Cook, (209) 487-4551 (or text).