First Semester Reflection & Goal Setting

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Transcript of First Semester Reflection & Goal Setting

Katharine Strong & Kristin Nolan Reflection & Goal Setting A Taxonomy of Reflection Creating: What Should I Do Next?Evaluating: How Well Did I Do?Analyzing: Do I See Any Patterns In What I Did?Applying: Can I Use This Again?Understanding: What Was Important About It?Remembering: What Did I Do? Types of Goals Objective: Specific And Refined

Subjective: General Statements Of Intent C) Process Goals-Focus on actions that must be taken in order to perform well B) Performance Goals-Focus on achievement independent of others A) Outcome Goals-Focus on the result You DownWith O.P.P?

• Types of Goals Objective: Specific And Refined

Subjective: General Statements Of Intent Types of Goals "If you have made mistakes, there is always another chance for you.You may have a fresh start any moment you choose, for this thing wecall failure is not the falling down, but the staying down."-Mary Pickford GOALS Guide and direct behavior. Provide clarity. Provide Challenges and standards Reflect values. Help improveperformance. Increase the motivation to achieve. Helps increasepride and satisfactionin one's achievements. Boosts self confidenceand decreases negative energy SPECIFIC MEASURABLE ACTION ORIENTED S.M.A.R.TGOALS REALISTIC TIMELY