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Meal Planning & Grocery Delivery

Have you ever wished someone could take the guesswork out of navigating the aisles at Whole Foods for you?

Well, my friend, your prayers have been answered.

It’s simple. First, you set up a consultation with me to determine your nutritional needs, addressing allergies or food sensitivities. Together, we create a monthly meal plan and a weekly grocery list.

For those of you that need the grocery-shopping-fairy – let me help you! I’ll take your weekly list to the market, do the label-reading, aisle-navigating, and entire shopping trip for you, and deliver your groceries to your doorstep on weekly basis, on a consistent day of the week and at a time that is convenient for you. This service is perfect for the busy individual who, though he/she enjoys preparing meals, still needs help choosing the best nutritionally dense ingredients to put together the healthiest meals possible.

SO what are you waiting for? Check the grocery shopping off your to-do list and call me!

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*Serving the Mount Pleasant, SC area – pricing varies based on location.

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Disclaimer:

Look, people, I'm no doctor, and I don't claim to be one.
If I'm talking nutrition or wellness, it's not intended as a substitute for medical advice. Please consult a physician in matters relating to serious illness and particularly with respect to any symptoms that may require diagnosis or immediate medical attention.

Educate yourself, but don't shun your doctors in the process. The best way to broaden the outlook of the medical community is to educate by example. By working with a physician as you heal, you will help open his/her eyes to the healing powers of real food and holistic wellness. Educate and empower yourself and you will in turn, educate others.

With regard to medications, please continue to work closely with your physician to adjust your meds as your body heals. Many are able to say goodbye to “maintenance” meds forever, but some are not.

Content of this blog may not be reposted without my explicit written permission, but linkbacks are welcome and appreciated!