Description

Location: Malvern Prep School, Malvern, PA

Date: Saturday, 6/1/19, 8:00 am – 5:00 pm

Kettlebell Coaching is approved for 8 CEUs through ACE, AFAA, NASM, and NSCA.

Learn to perform, evaluate, and coach the fundamental kettlebell exercises to clients and athletes. Coaches and trainers with expertise in kettlebell training are in high demand. This 8-hour seminar will prepare you to teach kettlebell techniques in one-on-one, small group, and large group formats. You will become proficient in performing, evaluating, and coaching the swing, goblet squat, and turkish get-up. You will further develop your coach’s eye and know how to correct a variety of movement issues through coaching drills and corrective exercises. Most importantly, you will learn how to incorporate kettlebell training into your programming without having to abandon your current training philosophy. All participants receive our 30-page manual, shirt, and power point presentation for continuing learning after the seminar.

Seminar Content Includes:

Kettlebell history

Safety concerns

The joint-by-joint approach to kettlebell training

The importance of Diaphragmatic Breathing

Posture and kettlebells

Improve your ability to identify common errors in the “Kettlebell Big 3″

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About Fit-Edu

Our mission is to make fitness professionals better at what they do by providing current, high-quality, and affordable seminars. Our on-site seminars provide fitness professionals with practical skills that can be immediately implemented with their clients or athletes. Fit EDU is an approved continuing education provider for most national personal training certifications.