Hello my dear & wonderful YogaDownload family. Thank you for letting me share my love & passion for yoga with YOU. I am so grateful. I can’t wait to hear from you all & I hope to meet you someday. Thank you Thank you Thank You. With love & light, Pradeep

Thank you for practicing with me! I hope yoga has as positive of an impact on your life, as it's had on mine and you find joy in practicing. I love YogaDownload.com and the power that this site, media and modern technology has in connecting teachers and students all over the world! This site breaks down barriers and gets more people practicing yoga, so I'm happy you've made it part of your life. My hope is that you always remember to enjoy the practice, never take it too seriously, and use the practice to feel more joy and bravery in your everyday life.

To have a student choose to spend their time receiving guidance from me is the greatest gift! All I want to do through teaching is to connect to other people, to show up authentically with vulnerability, and to create space for students to do the same. When teaching, my aim is to guide students through a journey of self-awareness, which will gradually allow them to move through their lives with more openness and receptivity. Thank you from the bottom of my heart for taking the time to practice with me. :)

Jack Cuneo teaches from years of serious study with teachers’ teachers in Ashtanga, Iyengar, and Anusara styles. Although he is known for his capacity to perform almost every yoga posture, his teaching emphasizes the potency of practicing the basics with ever-increasing awareness and strength. He empowers students to forge a dynamic and graceful relationship with themselves – simultaneously loving who they are and striving for who they wish to become. Jack aspires to become a twinkly-eyed old man living on a mountain, infuriating visitors seeking straight answers by instead posing pithy, penetrating questions.

A message to my YogaDownload Students: thank you so much for your consistent support, kind comments, and willingness to invite me into your home. I love teaching yoga and am so grateful for YogaDownload.com making it viable to share yoga with people all over the world. Remember to take time for yourself each day, even if it’s only a few minutes of mindful breathing, meditation, or your favorite asana. Namaste.

To all my YogaDownload students, THANK YOU for practicing with me all these years! I’m beyond grateful for you, our connection, and your commitment to your home yoga practice. Being an instructor on YogaDownload is a true blessing because I get the opportunity to share yoga with YOU. Know that even though I cannot see you, I believe in you and your growth. Please continue to practice with an open heart and share your feedback in your reviews. Namaste, my friends!

To my YogaDownload students, thank you for practicing with me and for your commitment to your personal practice. It's truly an honor to share in your yoga journey, no matter where you are or what time of day it is. Ah, the blessings of YogaDownload. To each of you and to future students, I hope you follow your yogic curiosity, whether you're drawn to wild poses, to deeper states of relaxation, to heal, to strengthen. Whatever sparks you, whatever feels good, follow that. May you relax into it all, there is no one way, no right way, there is only your way. Give yourself permission to evolve, to change your mind, and to play with it all. This is the gift of YogaDownload and your yoga. Move with whatever moves you.

A message for my YogaDownload students: I want to thank you for checking out my videos on YogaDownload. I really appreciate all of the feedback and kind words that I have received over the past couple of years. I also want to encourage you to check out all of the other teachers that YogaDownload has to offer. The more perspectives and variety that you have about yoga, the more profound and versed your yoga practice will become. Don't get stuck on one thing.

A message to my YogaDownload students: I’ve put together these various sequences and offerings in hope that will meet you exactly where you are. I hope that each session offers what you are looking for from energy to sleep and calm. Blending the wisdom of Ayurveda to the practice of Yoga, my hope is that you find what you need and that the options allow you to choose what you need at that time.

A message to my YogaDownload students: Hello to everyone worldwide that tunes into YogaDownload! I'm so grateful to have this new offering of online videos so we can stay connected to each other. The Guidelines for a Balanced Life series is about taking the practice of yamas, niyamas and chakras and discovering who we are on and off the mat. I like to call it being a spiritual detective.