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Yoga is a wonderful, holistic practice, but unfortunately the only practice that allows us to decide for ourselves which level of class to attend. For most of us if we are slightly flexible or strong ...

Level 2 Chaya Yoddha Sancalanam (Churning of the Shadow Warrior)CYS builds on an understanding of Bala Krama. It breaks down restrictions in the hips and shoulders and improves circulation of breath, ...

HI, THANKS FOR YOUR INTEREST IN MY YOGA CLASS @ IAG in the CITY.
The aim of my corporate yoga programme is to bring about an understanding of the value and benefits of yoga that can prevent a lot of ...

For those students wishing to deepen their understanding of Shadow Yoga and cultivate self practice. Students practice at their own pace under supervision. Individual guidance is given for seated acti...

Level 2 Chaya Yoddha Sancalanam (Churning of the Shadow Warrior)CYS builds on an understanding of Bala Krama. It breaks down restrictions in the hips and shoulders and improves circulation of breath, ...

Yoga for Teens
Suitable for Teenagers 12 year +, Students will learn the foundations of asana (postures) in a class setting specifically designed for teenagers, which will assist in balancing and nou...

Yoga To Go Studio 6 week courses begin with the basic foundation postures (asana) and over the course of the 6 weeks; new poses are introduced while understanding of existing ones is deepened. The pri...

Are you dreaming of becoming a certified massage practitioner, working in the wellness industry and making an income by connecting to your clients in a deep and meaningful way? Then this course might ...

Eat and live in harmony and balance
Are you looking to improve your health and vitality by following a healthier and more wholesome diet? Are you seeking inspiration to prepare delicious vegetarian m...

Are you dreaming of becoming a certified massage practitioner, working in the wellness industry and making an income by connecting to your clients in a deep and meaningful way? Then this course might ...

Are you dreaming of becoming a certified massage practitioner, working in the wellness industry and making an income by connecting to your clients in a deep and meaningful way? Then this course might ...

Are you dreaming of becoming a certified massage practitioner, working in the wellness industry and making an income by connecting to your clients in a deep and meaningful way? Then this course might ...

Are you dreaming of becoming a certified massage practitioner, working in the wellness industry and making an income by connecting to your clients in a deep and meaningful way? Then this course might ...

Are you dreaming of becoming a certified massage practitioner, working in the wellness industry and making an income by connecting to your clients in a deep and meaningful way? Then this course might ...

Are you dreaming of becoming a certified massage practitioner, working in the wellness industry and making an income by connecting to your clients in a deep and meaningful way? Then this course might ...

Eat and live in harmony and balance
Are you looking to improve your health and vitality by following a healthier and more wholesome diet? Are you seeking inspiration to prepare delicious vegetarian m...

Are you dreaming of becoming a certified massage practitioner, working in the wellness industry and making an income by connecting to your clients in a deep and meaningful way? Then this course might ...

Are you dreaming of becoming a certified massage practitioner, working in the wellness industry and making an income by connecting to your clients in a deep and meaningful way? Then this course might ...

Eat and live in harmony and balance
Are you looking to improve your health and vitality by following a healthier and more wholesome diet? Are you seeking inspiration to prepare delicious vegetarian m...

Are you dreaming of becoming a certified massage practitioner, working in the wellness industry and making an income by connecting to your clients in a deep and meaningful way? Then this course might ...