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“As in any year, there have been ups and downs for all of us,” said Emily Wierszewski, associate professor of English and composition at Seton Hill University (SHU). “I would probably describe it as a year that taught me a lot, both about myself and the world.” As the last month of 2016 begins, Wierszewski…

Thursday, students from the physician assistant (PA) program at Seton Hill University (SHU) gathered in St. Joseph Hall for a ceremony of gratitude. The ceremony was held to give thanks to the three donor bodies that were used over the course of two semesters in the PA program. “This event is meant to be a…

Madison Wilson As a Narrative 4 veteran, I looked at the room full of new and old faces with a sense of unique familiarity. Everyone in the room had chosen to get together to share their story in hopes of gaining a better understanding of those around them at Seton Hill University (SHU) and of…

“A true Griffin means to be an involved individual striving to keep the ideas of Elizabeth Ann Seton alive so as to solve the problems of the world ahead,” said Noah Davis. The “student-athlete” often times is misunderstood as a stereotypical term for an athlete who puts his or her sport of choice first before…

Traditionally speaking, cross country is an individual sport with self-motivation and simply pushing oneself. A sports philosophy regarding an individual sport could entail self-reflection while competing. Much like other collegiate cross country teams throughout the nation, Seton Hill University (SHU) has turned this individual sport into an incredible team sport, which highlights the encouragement of…

When people think of football and football players, they think of the rough and tough mentality that most of these athletes and coaches possess. When you look at what athletics can provide a student, such as work ethic, dedication and other valuable life lessons, football seems to fit in well. At Seton Hill University, head…

Ashley Kunkle, campaign coordinator for United Way Westmoreland County, grew up in a family where giving back to the community came naturally. Although she was taught by example to love her neighbors and share generously, Kunkle says her early impression of a homeless person was “someone lazy, not wanting to help themselves.” “I would ask…

Finals can be difficult. With the many tests that are being given to us right after break, it’s hard to figure out how to study for each one and how to balance your time. Here are a few tips that could help you with those intimidating exams. -During the test take some deep breaths. It…

“Christmas is the birth of Jesus and being around people who mean the most to you,” said Lucas Brim, exercise science major at University of North Carolina Pembroke (UNCP). Christmas, just like Thanksgiving, is a time of giving and bringing family together. It’s that special time of the year where all of your family rekindles…