This episode of the Game Plan T1D Podcast features T1D athlete Alizée Agier. Alizée is a five time French national champion in karate, a five time European medalist, and has twice claimed the world champion title in karate once as an individual and once as a member of Team France. This episode covers training routines, competitive mindsets, goal setting, and much more. Karate will be featured for the first time as an Olympic sport at the 2020 Summer Games in Tokyo, Japan. Listen in and be inspired!

"There are many things worse than this. So, show it, and be proud of it because it's a challenge and you have the power to be the best in [caring for] your diabetes."

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