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Fitness Center

PLENTY OF WAYS TO KEEP BODY AND MIND FIT

The Fitness Center has everything you need to stay in shape while on your Bahamas vacation, including the latest cardio and strength training equipment, free weights, studios for spinning, yoga and Pilates classes, a lap pool and a wellness area.

PILATES

PILATESPilates In Paradise is a fully equipped STOTT PILATES® studio located within the Atlantis Resort Fitness Center. The Pilates method is a series of mat and equipment based exercises that improve flexibility, strength, balance and body awareness. Whether you are looking for group classes for a great workout or you need a private lesson for that special attention to your problem areas, our trainers are ready to meet your needs. All of our trainers are required to be trained in the STOTT PILATES® method, the leader in the Pilates Industry. Learn More

BARRE
The Pilates Studio is also a licensed studio for BarreAmped®. The Barre Method is a non-impact form of exercise that works the major muscle groups from head to toe to complete exhaustion allowing for quick results right where you want them. Join us in this increasingly popular group class or schedule your own private group of 3 or more today!!

FITNESS FACILITY

The recently expanded 10,000 sq. ft. Fitness Facility has added two movement studios for spinning, yoga and Pilates classes, a wellness area, and full gym. Our cardio equipment features the latest in technology, with personal LCD TVs and sound system with headphones. We offer a wide selection of strength training machines and free weights, and plenty of space for stretching.