Healthy Food Choice

In recent super hot weather in Singapore, I have been having constant craving to get some bubble tea to indulge on. But every drink makes my one step further away from my goal of trying to cut down my ‘baby fats’ (after 3 years of delivery?!). Recently Irene shared with me about the newly opened … [Read more…]

Ischaemic heart disease and stroke are the world’s biggest killers, according to the World Health Organization. In fact, in Singapore, cardiovascular diseases account for 1 out of 3 deaths. These diseases carry no early symptom; often a sudden attack claims lives unexpectedly and prematurely. It is therefore important to fight against these diseases by taking … [Read more…]

Singapore is celebrating it’s 52th Birthday this year! Sunshine has been sponsoring cream buns at the Singapore National Day Parades and rehearsal for decades. This year, you will be seeing four of it’s best selling variants packaged with graphics of the National Day contingent. Image Credit: Sunshine Bakeries FB page Sunshine National Day Facebook Photo … [Read more…]

As people in Singapore are getting more health conscious these days, it is always great to have wider options of healthy and yet delicious food and drinks. One of such products which you can get off the shelve in the market is the F&N Fruit Tree Fresh Wonders, a new premium range of juice comprises … [Read more…]

Ice cream,will always the indulgent treat for all sweet tooth;the most uplifting way to cool down our Singapore hot weather;every child’s favourite dessert. MAGNOLIA Gotcha ice creams capture the imagination with an alluring combination of innovative shapes and flavours. The all-new MAGNOLIA Gotcha Astronaut takes the palate on a thrilling ride across the galaxy with … [Read more…]

This Christmas season (16 Dec – 25 Dec), Sunshine will be sharing GIF of love with everyone, you can head on over to Mandarin Gallery for a complimentary loaf of bread and get a free photo and animated GIF! Sunshine has set up a photo booth at the entrance of Mandarin Gallery where everyone and … [Read more…]

Régilait was first introduce to me as “adult milk” and I was very curious on what’s the difference between it and other normal milk. Glad to know that this adult milk which has recently launched in Singapore have all the important nutrition value which every one need, but is label ‘adult’ because it has lower … [Read more…]

Omega-3 DHA is a type of polyunsaturated fat found in a range of natural food, beside promoting good cardivovascular health and providing support for brain and eye growth in adult and children, it has been linked to lowering bad choestrol level, lubricating and decreasing inflammation in joint and enhancing fertility in both men and women. One … [Read more…]

Mum had become more health conscious these few years after some warning from the doctor on her routine checkup, the first choice she made is to have us eat healthier food as her. However since we work normal office hours and always have activities after work, we tend to have our lunch and dinner outside. … [Read more…]