Episodes

Happy Mother’s Day! Daphnie and Joanna aren’t pregnant, but their friends are, and pregnancy is like a secret club where no one wants to tell you anything until you’re a member. This week, Daphnie starts to break down the wall of secrecy by talking about how to treat your body if you’re trying to get pregnant, and how to stay fit and healthy throughout pregnancy. Plus, we talk about one of Daphnie’s favorite Power Foods!