Amaranth grain & leaves contain high amounts of lysine that helps metabolize fatty acids & absorb calcium. Amaranth helps reduce risk of osteoporosis & other calcium deficiencies because it has the calcium as milk. 1 cup has of RDA of protein.

Choline and Inositol are two essential nutrients that belong to the B vitamins. Choline is a precursor to acetylcholine, a neurotransmitter crucial for nervous system health as well as muscle stimulation. Inositol is also required for acetylcholine as well as serotonin synthesis. Both choline and inositol benefits fatty acid metabolism in the liver and healthy cell membranes. - See more at: http://www.tasmanhealth.co.nz/now-foods-choline-inositol/

Profex urinometer; showing presence of ketones in the urine. Ketones are produced normally by the liver as part of fatty acid metabolism. In normal states these ketones will be completely metabolised so that very few, if any at all, will appear in the urine. If for any reason the body cannot get enough glucose for energy it will switch to using body fats, resulting in an increase in ketone production making them detectable in the blood and urine.