Propelling Fitness To New Heights

Contribute your strong suits….

Contribute (Verb) give (something, such as money or time) in order to help achieve or provide something. (Dictionary.com). I’ve often wondered how could one person, especially me!, “contribute” to make a difference. Well, it took some internal investigating, but I had always known that through fitness, I could create a special bond with young men and women on the Autism Spectrum. Having a broad career of working with youth and young adults on the Autism Spectrum as an adaptive P. E. teacher for years and as a fitness professional with specifically designed fitness programs, that have delivered resounding results, I knew this would be my avenue to “Contribute”.

Recently, I took my experience and volunteered some time to teach the teens and youth of Phoenix High Functioning Autism how to jump rope and play a few fun games. When you enter into a room and can see the nerves of the youth group escalating, know that many sensory needs must be addressed and turn an overwhelming consensus of “I do not want to do this” into O my goodness, look I am doing it. Where you can see children sitting off to the side and then engage them in the group and even get a good two thirds of the group to crack a smile. That is a powerful contribution. On behalf of all the youth there that night, I think it’s safe to say, we ALL HAD A BLAST.

I encourage you to respond to this post or connect with myself and Fitness Propelled LLC, where we have a specifically designed personal training program “Personal Power” that has shown to contribute to the empowering of young men and women on the Autism Spectrum. Please let me know how you “Contribute”.