Andrea Jaye

Month: January 2016

One of my son’s favorite smoothies is this creation he calls Banana Ooo. A delicious blend of banana, peanut butter, chocolate syrup and rice milk. Our dessert tonight, but can be enjoyed anytime of the day!

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A delicious and healthy afternoon snack, this papaya & kale smoothie is easy to make and full of goodness. Add chia seeds for additional nutrients, antioxidents, fiber and protein. Throw in a scoop of flaxseed for some Omega-3 essential fatty acids.

Ingredients

1 cup Rice or Almond Milk

1 tsp Pure Gluten Free Vanilla Extract

1 Ripe Banana, peeled and sliced

1/2 Large Ripe Papaya, peeled, seeded and sliced

1 cup Kale

1 cup ice cubes

1/4 cup Chia seeds/ Flaxseed (Optional)

Directions

Mix all ingredients in blender until desired texture

Pour into glass and enjoy

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A delicious way to get some extra greens and goodness into our bodies! My 6 year old son loves smoothies and enjoys the process of mixing a bunch of ingredients in the blender. We were creative today and made this blackberry and spinach yumminess!