Vineland Martial Arts Instructors

Hazel C.

Verified review

Jonas is very very passionate. During training, he would explain what part of your body is being work on. And he is very easy to reach too. When I had questions regarding training/training at home, I was able to get answers from him right away. Recommended!

Jon S.

Verified review

I met TJ as he was growing his New Jersey based training program. Prior to this, I had practiced Aikido (Kokikai) for several years and Kung Fu (North Dragon - Lung Jop Pai) for a couple of years. I had also been a fan of Bruce Lee since the 1970's, and the opportunity to talk to somebody about Jeet Kune Do instantly caught my attention.
So many martial arts instructors are, to put it politely, hacks. The average store front "martial arts" studio seems to specialize in mediocre training geared primarily towards kids who will only be there a couple of years, and those who expect to be guaranteed a black belt in exchange for 3 years of lessons and a few thousand dollars;we refer to these as "McMartial Arts" studios. I had seen way too many of these, with "sensei's" claiming to be Grand Masters from distant exotic lands, so I have a tendency to view any self-proclaimed martial arts instructor with "open minded skepticism". While I've never been good enough to indulge in "dojo storming", I will politely wait to be impressed before assuming an instructor is good. TJ Miller blew that skepticism out of the water quickly -- and consistently. He's the real deal, in a very big way.
Working out with TJ, I finally learned what Jeet Kune Do is really all about. You can start to glean it from Bruce Lee's writings if you're patient and persistent. But to really "get it", you have to "do it" with someone who's already there.
My initial training with TJ was in small adult groups of 3 to 5 initially. His approach was excellent. We focused on basics to start, beginning simply with learning how to fall. As Alfred says to Bruce Wayne in Batman, "Why do we fall, sir? So we can learn to get up." We learned basic punches and kicks, as most people have no clue that a good punch is 80% body and 20% arm. We started stationary with heavy bags until we could actually fall, punch and kick effectively, though still very much beginners. Then we starting moving around, working with TJ and also pairing up with others, alternately holding practice mitts and pads for each other. Trying to throw a punch or kick at a moving target is a somewhat shocking revelation if you've never done it before, and a bit embarrassing when you first try.
Now that we were moving, TJ started to really emphasize this, the various ranges that Jeet Kune Do focuses on - weapons, kicking, punching, close-in (knees, elbows, head), grappling and the idea of controlling distance, and controlling the encounter. This evolved into developing an understanding of keeping a distance until you're ready to engage, and knowing when to close and escalate. We worked with a single "attacker", and then with two and three attacker, learning once again how to control our position relative to them so we could selectively encounter one at a time, and use them against each other.
As quickly as we digested his lessons, he started including more styles that are traditonally taught with JKD, such as Wing Chun, Kali/Escrima, Silat, Muai Thai, Savate, Dumog and Jujitsu. We spent quite a bit of time on trapping, and blending and transitioning from technique to technique, across styles. The emphasis was always on establishing our "tools" to the point where we could apply whatever was most effective in any given situation - much more important than rote forms. Of course, the ideal would be to practice enough so that the reaction and application of techniques would be instant, requiring no thought and conscious selection -- but that takes years to develop.
At one point, I was training twice a week with TJ in the dojo, and had the luxury and privilege of having him come to my home once a week for private training. During these sessions, we focused primarily on the heavy bag - my form, speed, endurance, combinations - with TJ emphasizing the need for repetition and consistent effort. When the weather permitted, we'd work out on my driveway or in the backyard with the Kali sticks -- one of my favorite parts of practice.
TJ's skills are, in a word, superb, both as a practitioner and a trainer. I've been incredibly impressed with his mastery of each of the styles from which he demonstrated and trained us in technique, and even more so in his ability to truly keep them as part of his "toolkit" from which to draw, instantly and seamlessly, as needed in a combat situation. I practiced with TJ for several years, as did my teenage son and daughter, and only stopped when he relocated out of state. I would start up again in a heartbeat if logistics permitted.
Beyond being a world class Jeet Kune Do trainer, in both group and private settings, TJ is a philosopher perhaps in the tradition of the best practitioners like Bruce Lee and Morihei Ueshiba, something you learn gradually over years of practice with him.
All in all, TJ is a unique and superb martial arts practitioner and trainer, and it's a rare privilege to learn from, practice with - and be able to call someone this special your friend.

About

About

We teach both boxing and bodybuilding and been around since 1996. We have trained over 20 Golden Glove champions, both male and female, and several bodybuilding champions both male and female. We are a great old-fashioned boxing gym. We can provide you with a trainer who can come to you.

About

I am a 1st-degree black belt instructor in Chinese kempo/kyushu jitsu karate. I've been in practice for over 12 years. I personally trained with three black belts the majority of my career in a very small setting. It was not your typical strip-mall karate school. Training is very private and personal. I am versed in finger locks, arm bars and pressure points in addition to the chinese kempo traditional system. I'm leaving my full-time job to return to graduate school and looking for some side training. I would be happy to show you my credentials, videos, etc. I'm offering private sessions for as long as you like.

About

We teach a large variety of martial arts, which includes Brazilian Jiu Jitsu, Muay Thai, boxing, wrestling, and MMA.
We have programs for all ages starting at 6 years old.
As a student you can train all day, every day and take all classes we offer from 12 p.m. to 9 a.m., Monday through Friday and 9 a.m. to 4 p.m. on Saturday.
We also have a fully equipped gym that you have access to anytime our facility is open.
We have state-of-the-art facilities featuring a full-sized octagon cage and boxing ring.
Come and let our highly trained instructors help you attain your individual fitness goals, all while having fun in a safe, clean environment.

Terell W.

Verified review

Great instructor, with great detailed instruction with a high emphasis of safety. Perfect place for adults to lose weight, tone up and get in of the best shape of their lives. Also, perfect environment for children to learn
self-discipline, build their confidence and learn self defense.

About

We offer the best and most unique martial arts training and most competitive pricing available.
We specialize in child development and advanced adult training. You simply will not find another experience like this!
We are the number one mixed martial arts school in Delaware.

Wade H.

Verified review

Hi I'm Sensei Hetrick and I am one of the younger instructors at the school. I have known Sensei Heine and Sensei Marmon for several years. You will not find a more dedicated group of instructors at any school. We are all personally invested in the progression of our students and teach Karate in a practical sense to be used as a way of life, whether that means improving physical and mental health or for self defense. I have trained at other schools that charge hundreds of dollars a month and yet the quality of instruction does not measure up to PSKC in Philadelphia. Hope to see you in class soon!

About

Best of the Best Family Martial Arts & Fitness specializes in martial arts and fitness training for all ages. Our children's martial arts programs teach kids not only to be excellent martial artists through a muay Thai based curriculum infused with kenpo and tae kwon do but also to be exceptional people by teaching discipline, respect, confidence, and character building in a family friendly atmosphere!
Our adult muay Thai program is amazing for men and women. The class allows students to get in great shape while learning the art of muay Thai. Demonstrations by instructors followed by partner drills allow students to fully absorb the techniques!
BOTB's fitness programs include cardio kickboxing and body impact (toning). BOTB students have lost anywhere from 5 to over 100 lbs. in our classes. Cardio kickboxing and body impact are both full-body workouts, helping you increase your endurance and tone.

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What if your fitness program was challenging, fun, addictive, easily fit your lifestyle, and made you feel good about yourself every time you completed it?
For the person who is bored with the routine-ness of their workout routine, or simply lacks the knowledge, resources, or motivation to even create a balanced workout routine, Bodyrock Bootcamp & Executive Training is the gym for you. Our indoor/outdoor boot camps and small group personal training, programs keep you motivated, get you fit, and are easily integrated into your daily lifestyle.
Workout with Bodyrock and bear witness to how like a Dj, we remix the typical fitness boot camp. Our classes seamlessly blend "Oldschool" calisthenics and "back-to-basics" exercise, with elements of gymnastics, yoga, core strength training, martial arts, and yes even breakdance.
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We are what you've been looking for, a serious workout experience that you will actually enjoy as you get fit. We are proud to be the "Dopest Gym in Phildelphia!"