In this episode of the podcast, chef Steph Cook details his journey to becoming a chef, where and how he learned the skills of his trade, and gets into detail about his struggle with addiction and overcoming it.

In this episode of the podcast, bodybuilder and powerlifter Bryan Hill explains the differences in training, diet, and recovery when it comes to bodybuilding vs. power lifting. Bryan is a trainer who has had hundreds of clients and holds several competition titles.

The way I got the name “Nugget” was from beating a 350lb guy in a chicken nugget eating contest 8 years ago. I wanted to see if I could pass up my record of 42 to his 39. Check out the video to see if I made it! After the challenge I started my 36-hour fast. Update on how that went coming soon!

Hey guys! Sorry about the audio quality on this one, we were at Beale Street Music Fest in Memphis and the rules about bringing in recording equipment were pretty strict. They even took my tripod because they thought it was a selfie stick! In this interview, Logic talks about the start of his career and gives advice on what someone could do to help break into the industry.