Magnesium is an essential mineral for staying healthy and is required for more than 300 biochemical reactions in the body. Multiple health benefits of magnesium include transmission of nerve impulses, body temperature regulation, detoxification, energy production, and the formation of healthy bones and teeth. Zinc, calcium, and magnesium are three of the most important minerals […]

Recently I was talking to a friend of mine who said to me that he would never allow hypnosis as he was putting control of his life into the hands of the hypnotherapist. Nothing could be further from the truth. The truth is that you cannot be made to do something that you do not […]

At weight loss therapist we constantly see people that want to lose huge amounts of weight quickly. This is often as a result of what we see on TV. At weight loss therapist we work on attaining your ideal weight bit by bit with a combination of hypnotherapy, gastric banding, mindset, nutrition and exercise. So […]

We see many people at Weight Loss Therapist in Capalaba who say that they go to the gym on a regular basis and still can’t seem to lose weight. The reason for this is twofold; first your body becomes accustomed to doing the same routines day after day, in other words you are in your […]

At Weight Loss Therapist in Capalaba we have designed the following guidelines to support your mood, help you to detoxify, and to stabilise and/or increase your metabolic rate thus preventing weight gain. You can choose to combine this with virtual gastric banding to make it more effective. This is a guideline only and it is […]

At weight loss therapist in Capalaba we don’t believe in diets or dieting to lose weight. Instead we promote a lifestyle where your portions are smaller and you change some of your thinking about food. In promoting this we have put together some tips for people to have a healthy lifestyle: One piece of fruit […]

At weight loss therapist in Capalaba I see a lot of people that want to lose weight but are not committed to doing it. They are hoping that I am going to give them a way that will magically help them lose weight without them changing their lifestyles or habits. They want to lose weight […]

I get a lot of clients here at weight loss therapist in Capalaba with some very weird and strange notions of what hypnosis is. Believe it or not but the most common question is, am I going to make them cluck like a chicken. Unfortunately most people have had their beliefs of hypnosis developed from stage shows […]

If you are like me then the probability that you are not drinking enough water is very high. I used to get up in the morning, have a cup of coffee, and drink a few mouthfuls of water in the morning, afternoon and evening. Experts say that we should drink at least 3 litres of […]

Most of the sugar that we consume in our diet is in the form of fructose. Fructose is found in fruit and in small amounts is quite good for you. Sugar which is made from sugar cane or sugar beet consists mainly of fructose and glucose. Glucose is metabolised by all the cells of the […]

Skypenosis is a revolutionary way to lose weight with hypnosis. We connect to you through Skype for your weigh loss hypnosis session. Now it doesn’t matter where you are, you can lose weight in the comfort of your home without having to travel.