rebirthing breathwork & healingso that you can live beyond stress, upheaval & trauma

[ breathe. release. heal ]

FACT: keep doing the same thing and you will get the same result.

FACT: change the ways you breathe & move, change your life.

[ live beyond your ordinary ]

Have you tried everything, yet still find yourself caught up in stressful and unresolved issues?Are you ready to get beyond the impact of upheaval and trauma on your body and your life?

Experience Rebirthing Breathwork to help you find a new breath, reset your nervous system and clear your mind; start building new ways of feeling and being in your world.

Get curious about who you are and the connections in the patterns of your ways habitual ways of moving, breathing and thinking.

Whether approaching from the breath, the body, the mind or your energy systems, you will learn ways to unravel tensions and unhealthy habits, reveal and release stale thought patterns and beliefs, and cultivate healthy safe ways of connecting with your emotions for a richer more connected life - including richer, more fulfilling relationships.

Supporting You to find your personal re-solution, and get back to living.

Our signature Gut Health & Healing workshop.Explore the links between food, the state of your nervous system, the state of your mind and your environment on your overall health and wellbeing.NEXT DATES: TBABrisbane>> learn more <<

create real change right where you need it

You don't need to be stronger, more flexible, a better person, smarter,calmer, more peaceful or wear the 'right' clothes.

You don't need to stop thinking or wait until the stars align.

You don't need to be anyone or anything other than yourselfin this body that you are wearing. Right now.

you are you. you are enough. let’s explore what that can really look like.