Lemon Ginger Tea: 5 Reasons Why You Should Drink It

Are you searching for a way to give your immune system a boost? How about a drink that can relieve stress? Well, if you’re holding a cup of lemon ginger tea in your hand, then you’re on the right track! Sweet, spicy and one of the best drinks to have during the winter, this tea is power-packed with some incredible health and body care benefits too! And here’s how to make your own Fresh Ginger-Lemon Tea (which is actually an infusion, not really “tea.”)

Let’s see how:

It Boosts Your Immune System: On top of the list of benefits of lemon ginger tea is its ability to strengthen your immunity. This is due to the presence of high levels of anti-oxidants in ginger. Lemons are an excellent source of vitamin C which can heal wounds and preserve the strength of bones and teeth. In the onset of cold and flu, the tea can act as an effective anti-biotic. The bioflavonoids that lemons contain help to prevent cancer cells from growing and spreading. The anti-oxidants in the lemons help in reducing inflammation and arthritis symptoms. The powerful anti-oxidants can reduce free radicals in the body. Ginger also increases blood circulation in the body that is vital for optimum health.

It Brings Instant Relief From Nausea and Indigestion: Vomiting and nausea usually occur as symptoms of a body disorder. Lemon ginger tea provides the best relief mechanism. Moreover, if you have a motion sickness tendency, you can drink a cup of this tea prior to travel to prevent nausea. It can also help cure the vomiting related to chemotherapy and pregnancy, which is a relief during that period. It eases the pain and uneasiness of an upset stomach. The ginger and lemon in the tea lowers the chances of heartburn and indigestion. It causes the food to be better absorbed by the body and prevents belching and bloating after eating too much. It improves your appetite as well.

It Lowers The Effects Of Diabetes: New research has thrown light upon the fact that drinking this tea on a daily basis can reduce kidney damage that occurs due to the effects of diabetes. The high levels of zinc found in ginger play a prime role in the production and secretion of insulin. It is the insulin that controls the blood sugar levels and keeps diabetes in check. Other harmful effects of diabetes like blood pressure, heart problems and so on can be countered by the anti-oxidants present in the drink.

It Is Your One-Stop-Drink To Perfect Skin And Great Hair: As mentioned above,the tea is rich in anti-oxidants and vitamins which are beneficial for perfect skin, hair and health. The beverage helps in improving your digestion and guides you towards smooth and flawless skin. The antibacterial and antiseptic properties protect your skin from infections. For strong and beautiful hair, the tea provides you a natural aid. Vitamin A and C are recommended in plenty for those with hair issues, as they combat the production of DHT in the scalp that in turn triggers hair growth. A vitamin and anti-oxidant rich drink like lemon ginger tea will help you overcome hair problems in an absolute natural and simple way.

It Is The Apt Drink For Weight Loss: High blood sugar levels trigger cravings for carbohydrates and fatty foods. Ginger helps to normalize these sugar levels which otherwise can affect your ability to lose weight or eat healthy food. Ginger also improves fat absorption and prevents it from accumulating in the body. Both ginger and lemon have anti-inflammatory properties that prevent inflammations and enhance the activity of the liver that helps in shedding those extra pounds. The smell of lemons reduces stress causing an increase in metabolism and proper organ function that can help in weight loss.

How do we prepare lemon ginger tea?

Using green tea as a base, finely chop the ginger root and infuse it boiling water for twenty minutes. This helps in transferring the active ingredients into the liquid. Adding two tablespoons of lemon juice and honey or stevia into the mix helps in both sweetening the tea as well as countering the spicy effects of the ginger. It can be served either hot or cold as the revitalizing effects are the same.

Lemon ginger tea can be very refreshing to drink with its medicine like qualities. Moreover, a few recent studies suggest that it can help to stop blood clotting and lower cholesterol levels. This can prevent cardio-vascular diseases and strokes from taking place.

If you feel tensed or worn out, the drink can also be an effective stress reliever. The strong aroma, spicy and refreshing taste and calming effects provide you relief and relaxation of your body and mind.

Try it out today and feel healthy and energetic!

Vineetha Reddy is very passionate about nutrition, fitness, health & wellness. She strongly believes that the ingredients you find in your pantry are the best medicines that you can get. Follow her on Facebook and Twitter.

Mette

April 29, 2015 at 10:25 am

I simply just use about 1cm of af small gingerroot, which i cut into small pieces, then, i cut 3 slices of lemon, and make them into quarters. I take the little cubes og ginger and the quarters og lemon slices and put them in a cup and pour hot water. then let it set for about 10min, og enjoy.. i LOVE this – it tastes so good, and i don’t put any sweeteners or anything in it – you can do, if you feel like it.

Katlego Mmapadi

kellyn westra

June 21, 2015 at 12:59 am

I shred frozen ginger (i store it in the freezer and makes it easier to shred). Add half a lemon to a inch or more chunk of shredded ginger. I also add 3 cinammon sticks and 2 cloves for added health and flavor benefits. If I find tumeric root I shred and add that. Does make everything yellow, but found it oddly makes the tea sweeter. Boil 20 min with 4 cups or so water. Strain. Add honey if desired and drink! Pretty much cures alot of things and makes you feel relaxed.

jane mater

July 13, 2015 at 7:38 am

I have been using ginger and lemon for about 2 months now I first heard about it on Danette may online she is a nutritionist for healthy life and weight lost I grate my ginger and squeeze 1 frsk=h lemon in warm water i leave for 10 mins.It really helps digestion, constipation and skin texture,it is a good detox for helping weight lost, though i have just read they have another type of deton called Fit Tea I also use green tea alternately with the lemon and ginger first thing in the morning and am losing weight I have no time line on my diet I have made long life changes such as no sugar and no bread limited cabs only on sunday.loads of veg and fruit and water per day fish I have 4 times a week alternatively turkey, chicken no meat for now.

Hi,this is laxmi..
Today first time i m having ginger and lemon in warm water..i want to use as weight loss purpose..wanted to know that can drink it in the time of mensuration ..and in a day how manu cups or glass can i drink this..??can i drink this after food or before food,or only in the empty stomach in the morning…plz suggestef i despertly want to lose weight…and am also doing 30 mints of morning walk…plz hlp me regarding related to above quires…

Fosteen

Oladele oyedeji

HealthyMind

July 30, 2015 at 5:43 pm

I’ve been drinking this honey lemon ginger tea for more than a month now and drinking it also at work, i feel so energetic everytime i drink this tea and when i feeling hungry and tired i just drinking it and then i feel energetic again. In two weeks i lose 3kg. It’s really amazing!! I drink it every morning, lunch and before i go to bed.

SecondPregnancy

August 11, 2015 at 1:16 pm

I personally do not like the taste of this ginger tea with honey and lemon. I’m on my second pregnancy and i feel awful. I’ve been throwing up everything and i am dehydrated. I am drinking ginger boiled in warm water and i sorta feel better. however the tea with honey and lemon made me feel queezy and i might have to go throw up again. So i prefer just ginger and water. (:

Tarun

August 17, 2015 at 10:59 pm

My body weight is perfect as per height:body mass ratio. If I take this tea regularly, will it reduce my body weight as it is not required? Is straining of ginger necessary after boiling? Will it be necessary/beneficial to steep the tea for 5-10 minutes after adding lemon and honey and strain the ginger and drink? Lastly, quantity of ginger to be used.

Derby

Shivani

August 24, 2015 at 3:32 am

I would recommend using fresh ginger and lemon as often as possible. If this is not easy due to seasonal changes, then opt for something organic or without artificial flavourings, preservatives or colours. These are just placing foreign chemicals in your body with no benefit – simply places an extra load on the liver and kidneys. It also needs to be considered that everything you eat or drink has the potential to enter every cell – it is why we eat in the first place. Nerada is a good brand for herbal tea as it is also fairtrade. This is available in Australia. Other brands are also available in the supermarket or Health food Store. The best thing to do is check the ingredients because even some organic products can place some preservatives and emulsifiers. Another substitute for green tea is peppermint tea. This is because whilst green tea has many anti-oxidants, it does contain caffeine which is a diuretic (increases urination) and can lower iron absorption. This means to simply control the amount of green tea rather than drink 5 cups a day. Two is plenty and the rest can be non-caffeinated tea. Peppermint tea also improves digestion. So do your research and make smart decisions – that way no one can sell you fake things 🙂

Kate

August 26, 2015 at 3:48 pm

I began drinking ginger tea (no green tea or lemon or sweetener of any kind) at least once a day about a month ago. I have had gastrointestinal issues for a decade or more and lately the pain has been intense. I try for at least one cup a day, but sometimes take more. I love the fresh taste hot or cold. Seems like it is up to me to decide how strong to make it. I peel and slice the rhizomes thin and put them in a stainless tea ball. Pour boiling water over it and let it steep and steep and steep. Take the warm cup out and store the rest in a glass jar. I do not refrigerate it because cold drinks seem to aggravate my issues. But a quart only lasts me a day or two and it’s time to make more.

Karen

August 31, 2015 at 11:31 pm

As long as I can remember my mum and dad always used garlic and ginger in stews. Never go without ginger in stews and stirfrys and I love eating it raw or I leave big chunks in my cooking so I can munch out on it. When my children were growing up, I had to cut the ginger thin because they didnt like the taste. Today theyve grown up to cook it in their stews and stirfrys. Love ginger!!

marly

October 28, 2015 at 12:26 am

I absolutly adore this drink! It is the perfect combination of tangy and bitter, spicy and sweet. It is both refreshing and comforting. However I am concerned about any possible effects of drinking too much?!! Should I be worried about my consumption of this delicious infused drink?

Ginger and lemon tea i tried it. its my grandma recipe when im sick usually when i have sore throat also if im constipated. since then i been exploring more about tea among them. my favorite is the Matcha green tea.

Gift Mercy

Danielle

December 8, 2015 at 11:36 pm

I I loved this. I am drinking it right now. I had a really bad cold starting drinking this and like 2 days later I started feeling really great. Now I am making a daily thing to drink. I have diabetes high blood pressure and on dialysis who knows this could really have me feeling good all the time.. I highly recommend trying !

John

Sally

December 28, 2015 at 4:44 pm

I have recently had blocked saliva glands and got told to have lemon juice in water to get the saliva flowing. Since it’s so hot here at the moment, I started making green tea and letting it sit until it’s cold. Then adding lemon juice, ginger and ice to fresh fruit (Strawberries, banana etc) to make smoothies. I have been having lemon juice for 5 months and was initially worried about my teeth, but lemon juice stimulates saliva and saliva production assists in keeping teeth and gums healthy. I make sure I brush twice a day and use toothpaste with enamal protection. Have been visiting dentist and my teeth are actually showing signs of improvement.

laura

Dan Knight

February 13, 2016 at 5:02 pm

I make raw Ginger with banana cold water in my ninja blender or boil tea with the raw Ginger and lemon wait for it to cool take out lemon leave the Ginger inside and blend it with either raw blue berries or banana or both than put it in a big glass jug put it in the frig let it get cold than take out and drank ur enegy will sky rocket crazy i use it to workout and after

magicboop

Alison Fennell

March 2, 2016 at 4:00 pm

Being British, I’m an avid tea drinker….so l.enjoy any kind of tea. This lemon/ginger tea is,amazing. ….it has helped with my joints and digestive system,which has become a problem as I’ve aged. It has also given me more energy and relieved stress.It has become part of everyday.

Anita

March 8, 2016 at 5:49 am

I luv this tea, it has help me a lot. I have blood pressure and even without taking medicine the tea helps me, it makes me feel great, I feel young and beautiful and within a month I have loss weight am always happy. I luv it so try it.

Dae

Ali

May 9, 2016 at 5:37 pm

I’ve been drinking this teas every morning before anything else for 2 weeks now because I have a bloated stomach all the time,but this drink has
not helped my bloated stomach at all. How long before I can see results.

Nat

May 17, 2016 at 9:28 am

Just wondered if it is normal for the drink to cause visible clearing of the skin, such as pores to open and release fluid as impurities? I find my skin looks rough for a few days than looks wonder after I have stopped regular consumption.

winar

KatH

May 27, 2016 at 5:59 pm

I just use the Bigelow Lemon Ginger tea and add fresh turmeric to it. The Bigelow tea has no calories, no fat and no sodium and its list of ingredients include lemongrass, lemon peel, cinnamon, natural ginger, lemon verbena, rosehips, and licorice root.

Cindy Quinn

Ann

June 22, 2016 at 12:29 am

I have been taking ginger tea one mug in the morning and evening for a month now. It helped me sweat a lot during my daily exercise. Shrunk 2 inches of my waist and lost 18 lbs! Thank God for this natural ingredients that has helped me with my diet , amazing! I dont add sweeteners, and loved the taste. Im actually having a cup now 🙂

Natasha

July 7, 2016 at 8:43 am

I’ve never made tea from scratch, but it sounds like a lovely activity for frigid Boston winters.
I’m currently drinking Bigelow Lemon Ginger w/ Probiotics. 2 tbs of honey, lemon wedge so delicious @ least 5x a wk. I do notice the instance energy boost, and “Aunt Flow” is in town so it does ease the cramping pain. I’m glad to read from other comments that there are possible beauty benefits to look forward too.

Jazmine

John

July 19, 2016 at 4:04 am

Well, we hear about many things that are beneficial to the body, actually we are lost about what should we drink or eat to stay healthy and fight diseases. i am having ginger lemon tea on a daily basis. Are those tea bags (London tea) as efficient as natural mix?

Hi John, the ginger lemon tea we’re covering here is technically an infusion, and not the same as a tea made with actual tea leaves or herbs. So I’d say the benefits are from the actual ingredients, ginger and lemon, prepared fresh.

LAURA GERBRANDT

Doris

when i drink the Twinings Lemon & Ginger i felt hunger so i’m afraid that i become bigger and i want to lose my weight. what’s your advice when to drink this tea. Before or after meal. thank you for your advice.

Hi Maithri — this is a good question, but I’m not confident I can answer it confidently. The only thing that comes to mind is that some of the beneficial enzymes of raw honey would be destroyed if the water is too hot?

Hilda zMayne

September 3, 2016 at 6:14 am

Yes, I agree with the website about the ginger root tea with lemon.
I do drink it often. At least twice a day
I can see result in the mid area of my body, in which its hard to lose.
It’s easy for me because I LOVE AMY TYPE OF TEAS.

Gloria D

Tiki

September 29, 2016 at 2:21 am

I like to use a mint tea bag w my mixture to help smooth over the ginger zest and make it into a cooling sensation. Mint tea also keeps it caffeine free for late night sipping. It’s great cold too for a refreshing tea during hot days.

patricia

Teresa

October 2, 2016 at 8:19 pm

I just tried it for the first time today. I froze my ginger and then when I wanted a cup I just zested enough for my tea skin and all. I hear the skin is eve better for you. Then I zest one whole lemon and the juice it. I put the lemon zest and ginger in a cup of water and boil. I let steep for about 20 minutes. Then I add the juice and just a bit of honey. I drank it and within about 20 minutes or less I felt as though I had just had a glass of wine. It relaxes me so much. I thought for a minute I was high. Great stuff.

Nadine

October 24, 2016 at 1:05 am

what is the ratio of lemon/ginger/water?

Also be careful. Lemon (and possibly ginger? i don’t know) can have a detoxing effect so if you aren’t used to drinking it and you drink a lot all of a sudden you can end up spending some time on the toilet….so just work up to it.

Charles

Sarah

October 24, 2016 at 10:35 pm

I drink this lemon and ginger every morning and I add cinnamon sticks and boil it for a few minutes.. This has helped me to stay away from sugar in my cup of tea or coffee every morning.. I don’t drink any tea anymore but just this drink..

Laren

Mmoni

November 12, 2016 at 4:41 am

Hi I’ve been using this occasionally but after reading more about this tea, I took a few sips with my 2 yr old boy who has not been passing…. For the past two days. But just after that he was relieved. He even managed to eat enough soft porridge.

Frans

November 27, 2016 at 10:26 am

I have been using/drinking lemon & ginger tea every morning for about 18months. While all those round me were going down with cold & flue I was clear…. Until I stopped for about 5 days,(pressure of work), then I got a heavy cold. Obviously I can’t be sure that my not having my morning brew was the cause, but I believe it was.
A question that has been asked, but not answered, is how much ginger. I have often read HOW to make it, but never the quantities.
So let me throw in my 1 cents worth! My lemons weigh about 130g giving approx 60 – 65g juice.
Ginger, depends what size piece I can break off, but about 30g. I remove the skin & grate.
Lemon & ginger in a cup with hot water & a tea bag. Leave for about 15 min, strain, add 2 tea spoons honey & drink hot.
I would be interested to hear what others have to say. Thank you

Sherill Pierce

December 1, 2016 at 7:02 pm

I like to boil the ginger and let steep. Let it cool down a little before adding honey. I juice 2 lemons (cause I keep the rest of the juice refrigerated for other uses) and add the lemon juice to my taste. I fill a 64 oz container and keep it refrigerated. I can drink it cold or warm.

AINESS

December 14, 2016 at 3:08 am

I have been drinking this for about a month now, the results are great. my tummy has reduced, i feel lighter. my digestion is supper. i will recommend any one for this. i do Cinnamon,Hot water, Ginger and lemons

Selva cejic

December 15, 2016 at 10:53 am

Hi, I been drinking this tea every day for two mints. It’s just for me the greatest tea! Before I was carving for the sweet stuff a lot but, NOT NOW! I have lost more than couple pounds too! 🙂 Also, to answer to USMAN SHA, I have little problems with cholesterol, what I did is every morning for 12 weeks drinking ORGANIC APPLE CIDER 2 teaspoons add water approx. 3 3/4 glass some ice cubes & drink it before you brush your theth on empty stomach. That also bust your metabolisam & helping to loose weight specially if you each wat you eat. It’s just great & refreshing. After you done with 12 weeks drinking APPLE CUDER VINEGAR go & have lab test to check on your cholesterol. I found this in my email & I heard also long time ago from older people in country where I was born that Apple cider vinegar is really healthy for lots of things. I also drink this famous LEMOM GINGER TEAZthat I prepare myself from the organic ginger root, organic lemon & adding some honey its just fantastic! You can try this or not it’s up to you!.

elia

Joe Woods

December 25, 2016 at 1:28 pm

I just started drinking ginger and lemon twice a day once in the morning and a haft hour before I go to bed. I am a diabetic type 2 and I’m on metforman and warfarin, will taking this drink Help or Hurt my condition.

A R Power

December 26, 2016 at 6:12 pm

I was wondering: usually I love ginger/lemon fr teabag, not yet made from scratch. But recently, I had a bit rushed meal with couscous , fried mackerel& broccoli.later a couple of hrs after at work w clients, I had the tea and experienced a very sudden nausea cum violent asthma cough- + evacuation and stomach cramps. I guess, actually the fish may not have been any more 100% . By incidently choosing this tea, I got rid of it, even though it hadn’t tasted bad.and I was not sick before drinking the tea. I still love the tea and will make it w the real stuff and better honey.. I felt totally fine after…

Janet Geter

December 29, 2016 at 5:56 am

Not sure if ginger and lemon tea I just purchased out of the store had a direct effect on my knee arthritis, but I am noticing less pain, any comments? Also it appears to be some what of a laxative for me, IJS. Thanks in advance for the tips! Happy holidays!

Janet Geter

Angela Flercher

December 29, 2016 at 5:58 pm

Love this drink. I grate loads of ginger skin and all., then bring to gently simmer for 10 mins. And alow to cool for about 2 hours to infuse. Run through a sive into airtight bottle so it’s ready in the fridge anytime I need it. Add 1/2 lemon juiced , one teaspoon of raw honey. Water hot but not boiling as it reduces the benefits of the honey. I drink this fabulous drink 3 sometimes 4 times daily.

stacy

December 30, 2016 at 9:48 pm

JUST TRIED IT FOR THE FLU AND IM SEEING IMPROVEMENTS…IN ORDER TO GET THE TRUE/STRONG EFFECTS OF THE TEA..SOAK THE BLENDED OR FINELY CHOPPED OR GRATED GINGER AND ADD IT TO A GLASS BOTTLE OF WATER OVERNIGHT OR SOME DAYS IN THE FRIDGE OR ON THE TABLE ETC..WHEN READY FOR USE OR IF NECESSARY SEPERATE THE GINGER PIECES FROM THE LIQUID BY STRAINING IT..ADD JUICE OF LEMON AND SWEETNER EG SUGAR /STEVIA ETC OR BOIL THE GINGER LIQUID,POUR INTO CUP THEN ADD LEMON&SWEETNER

Garrett

January 5, 2017 at 5:52 pm

I have been drinking hot lemon water (1/2 lemon squeezed into mug, add boiled water) for a long time and recently started adding ginger root (1″ inch square sliced thinly) and initially there was a digestive concern but I have found cold season much better since. I also added cucumber once but that had a laxative effect so removed that.

My question: recently, I have been dumping the remaining pulp and ginger slices into a 24 oz container, adding the squeezed shell and filling with cold water and sipping through the day, topping up as I go. Would that have any continuing effect or is it just flavouring the water at this stage?

Sandra

Sandra, perhaps no one has mentioned this since this is a vegan site and honey isn’t considered vegan, but if you wish to do so that’s fine; just be aware that the honey adds calories and is hard on the teeth!

Shawn

January 10, 2017 at 8:45 pm

I freeze lemon and partially dried ginger in Ice cube trays with some mint. I use a 32oz water bottle and mix half water half cranberry juice and 2~3 ice cubes. And drink two throughout the day during work. I love it. So tasty!

mary dianne gurney

January 20, 2017 at 5:38 am

hi can anybody share?i usually boiled the sliced ginger for about 6 cups and boil it again every morning to drink hot..is it still effective to drink?or it would loose the benefit u can get from ginger?

Fergal

Shana

January 26, 2017 at 9:06 am

Hi Guys!
I LIVE BY THIS and can attest to the benefits. To be honest I didn’t realize I was “blessed” with great skin and an uneventful digestive tract until I hit my late 30’s and friends with crappy habits have issues with everything (like everyday)!

I’m sick maybe once a year IF that! The only side effect is I pee…and pee…and pee, but I guess that’s good. If I go without my tea (I boil lemon & ginger & steep w/Pu-Erh tea) I feel like crap, I think I’m addicted to the clean feeling and loads of caffeine.

Michael C

January 26, 2017 at 9:45 am

I make sure to grate my ginger, so it doesn’t need to steep as long and use a fresh lemon combined with raw, organic unfiltered honey. It wakes me up just as much as coffee used to, without the jitters, and feels and tastes so clean and fresh. Sometimes I will add a pinch of cayenne to it for an extra boost.

t rogers

January 28, 2017 at 1:46 pm

Hi l started drinking lemon and ginger with mint it’s a good drink,l have one cup before each meal. l read about it started on the 12/1/2016, l am 68 years old l have loss 22lbs in 6 weeks feel a lot better also helps with stress will keep it going,l will tell you more in 6 weeks time. tommy

Ruth

I was really unwell, i went to see my doctor i had blood test, and the result my cholesterol was very high, i started drinking ginger first thing in the morning for 6 months then tested my blood cholesterol again and the result was normal, also i lost weight, this is great i believe this the reason why God put all these herbals, plants in the garden for His children.

Sandra mejia

Lydia

Ntswaki Moruledi

February 3, 2017 at 2:21 am

Hi. My sister and I had the ginger lemon tea (Rooibos tea) last night but we noticed that it caused us heartache. Can someone please explain if this was a good thing or a bad thing. Why did we both have sign of heart attack??? Thank you.

Ramya

Bisi

February 11, 2017 at 5:37 pm

Ginger, lemon and honey is fantastic, very refreshing, good for weight control if one avoids all the sugar laden drinks. It also heals sore throat,cough and cold. In my opinion beats lemsip hands down!

spogmai

March 12, 2017 at 4:46 am

hi.. i boil ginger few slices with one lemon juice some lemon grass for fragrance and green tea.. but when i add lemon to this boiling water containing ginger and lemon grass a sort of lather forms on surface. what does it indicates? is it harmful? should b worried? plus i do this 3 times a day in an electric kettle.

E

Liba

March 16, 2017 at 7:27 pm

Just tried this today, I also added cinnamon for the extra benefits and also flavour. I’m not a fan of the taste overall but I can tell the drinks going to be good for me so I’m going to drink it for a while.

Charmaine

April 20, 2017 at 10:13 am

I had to google whats in this need when i read the benefits i was shocked cause that’s exactly what it does i get flu now and again but ever since i started drinking it wow trust me it works today my throat was itchy and irritated after i drank the tea im much better now i highly recommend it and THANK YOU TO WHOEVER INVENTED IT 🙂

Happie

April 25, 2017 at 11:31 am

Hello
I had flu week gladly lemon and ginger tea solved the problem….
I started using it for weight loss and I can see the benefits…
I prefer ginger tea than any other hot drink…makeep it a behaviour and enjoy

Tracy

May 29, 2017 at 10:54 pm

Love my lemon and ginger tea… I had issues with bloating and breaking down some meals but since I incorporated this among many more herbal teas, I rarely have any stomach problems and m skin looks great as well…:. I truly think it’s delicious too….

First thing in the morning before I go to Gym, I take half liter of warm water with my BP medicine. After Gym I take another half Litre of warm lemon and Ginger water. I feel good and my BP and scale are always normal.

Mercy mungeria

June 14, 2017 at 2:08 pm

Before embarking on lemon, ginger & honey I had a host of problems among them acne, bloating and weight issues, after this miracle drink my skin is clear & flawless and bloating is a thing of the past. I am happy!!!

Harris

Vicky

September 24, 2017 at 7:40 am

Ive been drinking lemon,ginger and honey with or without oregano for the past months. It has agreat effect on my belly fat. My indigestions or constipation is gone. The best result for me is on an empty stomach esp in the mornings. It helps fight my colds as well and even my 11 year old son tried it too for his cough. Great home remedy and no preservatives ..i use fresh ones

San-J

September 25, 2017 at 10:16 pm

People – Here’s what you need to do, Get *Organic* ginger, not the regular one, grate about half an inch of peeled ginger root into boiling water (2 cups of water) and boil for a few minutes, do not strain the ginger shreds leave them on and drink with lemon and honey first thing in the morning and along with each meal. There is no substitute for this in terms of benefits this concoction provides.

Hello, I was wondering how many times a day could you drink the Bigelow Lemon Ginger plus probiotics. I do not want to make my self sick by drinking to much. Please get back to me at earliest convenience thank you.