Tanita AM120E Daily Activity Monitor Product Description

This monitor measures and records distance, steps, calorie count and activity time with a high degree of accuracy.

More importantly, the inbuilt accelerator technology uses some of the latest scientific research to provide detailed information on energy expenditure (burned)

or METS, a measurement of exercise intensity, to give accurate and reliable feedback on your calorie requirements and total energy expenditure. This information can be used in conjunction with a balanced nutrition plan for more successful health and weight management.

Your personal details and body composition measurements can also be input for increased accuracy, whilst the seven-day memory facility and 24-hour graph function will help you to keep track and stay motivated.This slim monitor is convenient and discreet and can be worn in a shirt or trouser pocket, or carried in a hand bag without compromising its accuracy

Step counter

Distance

Time

Activity timer

Total energy expenditure (Kcal)

Basal Metabolic Rate

Activity-related energy expenditure (AEE) (Kcal)

METS

24-hour graph

Seven-day memory.

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