Krishnamacharya was an Indian yoga teacher, ayurvedic healer and scholar. Often referred to as “The Father of Modern Yoga,” Krishnamacharya is widely regarded as one of the most influential yoga teachers of the 20th century and is credited with the revival...

We all know resolutions are hard to keep, most of us come up with BIG life-changing ideas for what we’re going to do in the New Year, but by the second month life has taken over again and our resolutions are soon forgotten. That’s why we came up with 10...