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3/13/17

WHAT I EAT IN A DAY

This is a sponsored conversation written by me on behalf of LALA Yogurt Smoothies and WeAllGrow Latina Network. The opinions and text are all mine.

Getting back on track after the holidays is difficult. My body was used to me feeding it junk. My mindset for the new year was to get back to basics and begin eating clean again. Not only for me but my family as well. Can I just say it took me a while to find the drive and motivation to begin. So I began planning my meals, looking up recipes, and slowly making it a habit to eat clean. It can be challenging especially when you are a mom on-the-go. My meals are always simple and made quickly. I spend the most time cooking dinner, but other than that I need something fast, good, and healthy. I am sharing what I ate today including a quick and delicious snack any mom can appreciate. Evan goes crazy for LALA Yogurt Smoothies that we purchased at H-E-B.BREAKFAST
Breakfast is always simple. Today I made oatmeal with bananas. I sweetened with organic raw honey. I also added a tablespoon of protein powder.

LUNCH
I made a salad today. The salad topping that I have has sunflower seeds, pumpkin seeds, and cranberries. For dressing I use balsamic vinaigrette. Yum!

DINNER
I am eating chicken with veggies today. Chicken is seasoned with salt, pepper, and paprika. Veggies are sauteed with ghee.

SNACKLALA Yogurt Smoothies are my go to snack. They are nutritious, healthy, and taste delicious. They are made with real fruit and provide your diet 5 grams of protein. My family loves them. Wild strawberry is our favorite, but all the other flavors are just as good. No blender, no mess, mamas we are winning!

I think everyone at some point of their healthy journey find themselves in a rut and need motivation. I think it's so amazing that LALA Yogurt Smoothies is a proud sponsor of the H-E-B Slim Down Challenge. This challenge is a 12- week contest designed to provide contestants with the education and tools they need to live a healthier lifestyle, and the chance to win cash prizes totaling $40,000! If you are needing the motivation join the challenge from home like me. To learn more about the #LALAChallenge make sure to check out their page here.

Make sure to pick up LALA Yogurt Smoothies from your local H-E-B and let's stay healthy this year! Who's ready?

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