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The Four Phases are like the Four Seasons Just like the four seasons experienced each year, your body goes through four phases. Every phase has a unique purpose and is designed to support you. In this blog, I will discuss what they are and what happens in each phase. Keep tuned because in the next […]

Hormone Imbalance This is a continuation of the previous post Work With Your Period, It Is Your Best Friend – What To Look Out For, we suggest you read that first if you haven’t done so already. An imbalance of anything is never good, so you can only imagine the consequence of having an imbalance […]

STD’s and Mental Health You may be wondering how STD’s (Sexually Transmitted Diseases) or STI’s (Sexually Transmitted Infections) and Mental Health related to each other? Before we dive into this topic, I will show you the importance of bacteria and the brain. There are many studies that show the connection between our mental health and […]

Work with your Period, it is your Best friend! For as long as I can remember Periods have not received great publicity. I was often told that I would have to endure this uncomfortable experience every month, I was constantly reminded that I would be irritable and sad because “I was on my period”. In […]

What Toxins? So, I’m watching a video of a young man who was angry at those in natural health speaking on toxins. He made the point that many studies have not shown toxins in the body, unless you drink a poisonous chemical. “What toxins?” “Where do they come from?” He explained that there are […]

Learn how you can get your Health Back Naturally! To get a sneak peek of the course, I’ve included a FREE Fibroids Course that you can watch just for becoming a member. Are you tired of having no energy, low mood and worse feeling sick? If so, you can learn how the body uses Nutrition […]

Discomfort does not have to be Your Reality Eczema is often viewed as something to be feared and people tend to stay indoors when their condition seems to be at its worst. Symptoms do affect everyday life but, it does not have to slow you down, there are people out there that are living with […]