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What services does your business offer and what makes your business stand out from the competition?I offer both therapeutic services and life coaching. Even in therapy, I am greatly interested in teaching skills that clients can master to prevent future problems. I am very much in the business of empowering clients to live their best life through personal growth, accountability and new skills.

What was the inspiration to start or run this business?As a psychologist, I became dissatisfied with defining people in terms of problems. Thus, the focus of Mental Fitness is to help people build new capacities to get what they want, not focus on problems they do not want. Humans are amazing, adaptive and beautiful beings and should be honored as such.

What do you love most about your job?The opportunity to work with amazing people who have the insight and courage to demand more from themselves and their lives and to no longer allow their past or others to keep them from becoming their best self. It is a strong person who faces personal challenges head on rather than ignoring them.

What is the best reaction you've ever gotten from a customer?Client quote: "The skills I learned accelerated my life in every aspect. The genuine, non-judgmental therapy/coaching made me feel safe, heard, and understood. She helped me see the past for what it really was and taught me skills to move forward. I went from a life of suffering to truly living."