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Are you completely confused about what foods are good for you and which ones are bad? Join the club!It seems like these lists change daily and there are so many diets out there it's difficult to know which way to turn. The reason there is so much conflicting information is because we are all different. There isn't a one size fits all diet.

As a health coach, it's my job to help you figure out what will work for your body and once you find the best dietary theory for you, it will be effortless. Trust me!!You may be able to stuff yourself into shoes that are too small and you may be able to walk around in them, but it's painful and uncomfortable. Forcing yourself to follow a diet that worked for someone else is the same thing. It's not something you can keep up and when it doesn't work, it won't be because you don't have the willpower to achieve the results, it's because you were trying to wear shoes in the wrong size!

Together we will find which diet and lifestyle alternatives fit who you are, make you look great, and feel amazing. No more forcing yourself to eat things you hate.

Have you ever thought about why rates of cancer, heart disease, and other illnesses continue to rise, despite increasing healthcare costs?
We tend to normalize illness based on how widespread it is in the United States, but illness is not the normal state of our bodies.

All material and information presented by Emelie Barbry/Rightfully Healthy is intended to be used for educational purposes only. The statements made about products, supplements, or treatments have not been evaluated by the Food and Drug Administration (FDA). The information on this site is not intended to treat, cure, or prevent any condition or disease. Please consult with your own physician or health care practitioner before making changes to your diet, exercise routine, or lifestyle.