Want to really upset any chrome palace chain gym, with their rules restricting serious workouts, than use old fashion pine tar on your hands. Hard to get that stuff off BB's, DB's, machines, after using. They will remember you..forever.

We us a powder box (as do gymnastic), also have chalk blocks. Some guy's plaster the chalk on the front of their shirts & thighs. Idea being that the bar will slide by better when doing cleans or Hi-pulls. On the legs for Dl's. That's their theory, anyway. I prefer a regular chalk stick, which must be reapplied after each lift, for me anyway. Good Luck.

We us a powder box (as do gymnastic), also have chalk blocks. Some guy's plaster the chalk on the front of their shirts...

You know...instead of more tribal graphics, someone like Inzer or Animal ought to make a t-shirt with just a basic logo and printed with what looks like chalk on the front or across the upper back, etc.

They tend to circle before they talk to me...and they always wait until I'm done with my lift, never had anone try to talk to me while lifting.

i had this very gay twink dude who is always at my gym, and i never seen him lift a weight, actually try to speak to me in the middle of one of my heavy sets. he just walks around with his weird walk and his chin up all day, walking in circles and staring at people. but today he crossed a line.

anyways he actually tried to fucking talk to me while i was at the very bottom of a 405 lb squat.

this piece of shit actually got offended that i didn't respond to him at all while i was in my set, and when i was finally finished and i took my headphones off, he said something about "rude..." and then the tren immediately made me insane and i just started condemning him for his actions- i was beat red in the face and spitting all over the floor- and i didn't stop speaking until he just got scared and half walk-half skipped away from me.

You know...instead of more tribal graphics, someone like Inzer or Animal ought to make a t-shirt with just a basic logo and printed with what looks like chalk on the front or across the upper back, etc.

Seriously, be careful releasing bodily emissions under heavy loads.I once saw a girl piss herself while squatting, which can, has, and does happen.

i had this very gay twink dude who is always at my gym, and i never seen him lift a weight, actually try to speak to me in the middle of one of my heavy sets. he just walks around with his weird walk and his chin up all day, walking in circles and staring at people. but today he crossed a line.

anyways he actually tried to fucking talk to me while i was at the very bottom of a 405 lb squat.

this piece of shit actually got offended that i didn't respond to him at all while i was in my set, and when i was finally finished and i took my headphones off, he said something about "rude..." and then the tren immediately made me insane and i just started condemning him for his actions- i was beat red in the face and spitting all over the floor- and i didn't stop speaking until he just got scared and half walk-half skipped away from me.

LMAO......never...most people have the common sense to not speak until you are done with the set.