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A new year calls for new beginnings. Bring in 2019 with creating lifestyle change and new habits that promote health to last throughout the year!

GladdMD New Year’s Optimal Health Reset $299
(Value of $348)

This is a 35 day reset program led by a certified GladdMD healthcoach and overseen by a GladdMD physician. The program will begin with a 5 day fast using a plant based low calorie fast mimicking kit and then lead into a 30 day whole food challenge. A personal health coach will provide support and guidance through this entire journey including check-ins, meal planning guidance, supplement guidance, and other personalized recommendations.

Reset begins Monday January 7th (*Please note that registrations received between Jan 1-7th, may not receive kits in time to begin on the 7th but can begin a week later)

The benefits of a “prolonged fast”
One of the most beneficial forms of fasting is what’s known as a “prolonged fast.” This is 2 or more days of little or no caloric intake. But compliance for a prolonged water-only fast can be difficult, daunting even. Thankfully we recently discovered a new program to help: ProLon®.

ProLon is a 5-day low calorie, plant-based meal program that provides the same benefits of a water-only fast, but with food. It is the first and only meal plan that has been shown to mimic the effects of fasting, and it really works!

Safer than water-only fasting, ProLon is convenient, simple, and delicious. With this plan, the body is “tricked” into fasting mode while eating tasty foods like fresh olives, hearty soups, and sweet nut bars. Click here to learn more.