Sugar-in yo face!

You know the saying “The world works in mysterious ways?” Well, I’m not a fan of that version. I believe the Universe knows exactly what she’s doing and always supporting our higher good. And when things go oh-so-right, it just freaks us out!

So, imagine my delight when I opened my most favorite daily e-newsletter Vital Juice this morning, and the topic was all about sugar! You know how I’m ALL about that “S” word these days. More specifically, there is a website called Sugar Stacks which depicts the amount of sugars in certain foods using sugar cubes. It’s totally in yo’ face!

You’ll gasp when you see the amount of sugar in seemingly harmless foods like Jamba Juice smoothies (those are the WORST-make your own smoothie at home!) and power bars. Even in fruit and vegetables (but keep in mind those are natural sugars, but still sugars nonetheless)

Take a break from work and check out this site! I want to hear your thoughts and reactions!