January 19 – January 21 @ – Registration Info FOR ALL LEVELS, INCLUDING BEGINNERS Join Jennifer welcoming in the New Year with intention, community, and mindfulness in this wonderful weekend retreat at Kripalu Center. Enjoy great food, sauna, additional classes, healing arts treatments, all overlooking majestic Lake Mahkeenac, surrounded by the brilliant winter beauty of the Berkshires. Experience deeper levels of inner freedom than […]

Join Jennifer welcoming in the New Year with intention, community, and mindfulness in this wonderful weekend retreat at Kripalu Center. Enjoy great food, sauna, additional classes, healing arts treatments, all overlooking majestic Lake Mahkeenac, surrounded by the brilliant winter beauty of the Berkshires.

Experience deeper levels of inner freedom than you ever imagined possible, giving yourself permission to rest, balance, restore, and tap into new sources of energy. This nourishing retreat is the perfect combination of revitalizing yoga postures, breathing, hand mudras, and the profound healing rest of Divine Sleep Yoga Nidra.

Divine Sleep Yoga Nidra® is the antidote for modern life. This inspired practice awakens your senses, allowing you to enjoy life fully. Nothing is required but to lie down and listen.

In this workshop, you will:

Experience deep peace

Feel whole again

Reclaim your inner radiance

Alleviate not only muscular tension, but also mental and emotional stress

I feel stronger and more grounded after a weekend of Five Element Yoga with Jennifer Reis. It was a wonderful opportunity to deeply and completely go within, accept, rejoice and rejuvenate.

Colleen Simo

2015-09-22T06:24:12+00:00

I feel stronger and more grounded after a weekend of Five Element Yoga with Jennifer Reis. It was a wonderful opportunity to deeply and completely go within, accept, rejoice and rejuvenate. 2015-09-22T06:24:12+00:00 http://jenniferreisyoga.com/testimonials/retreats-3/

http://jenniferreisyoga.com/testimonials/retreats-3/

I feel like a new person…

I feel like a new person after the weekend retreat with Jennifer. Everything was so peaceful and soothing.

Ayse Gurpinar

2015-09-22T06:24:35+00:00

I feel like a new person after the weekend retreat with Jennifer. Everything was so peaceful and soothing. 2015-09-22T06:24:35+00:00 http://jenniferreisyoga.com/testimonials/retreats-4/

http://jenniferreisyoga.com/testimonials/retreats-4/

I feel validated and empowered…

I feel validated and empowered by Five Element Yoga. The yoga practice itself supported the elements and made them very accessible and meaningful. I dropped into a place of complete self-acceptance and grace.

Beth McLaughlin

2015-09-22T06:25:07+00:00

I feel validated and empowered by Five Element Yoga. The yoga practice itself supported the elements and made them very accessible and meaningful. I dropped into a place of complete self-acceptance and grace. 2015-09-22T06:25:07+00:00 http://jenniferreisyoga.com/testimonials/retreats-5/

http://jenniferreisyoga.com/testimonials/retreats-5/

The antidote for modern life.

Divine Sleep Yoga Nidra CD’s offer a much needed doorway into a world of profound rest and reconnection with ourselves. Effortlessly, Jennifer Reis leads us out of our scattered and frenetic lives to a place of healing and peace. Yoga nidra is the antidote for modern life. Everyone should do it daily.

Mark Hyman, MD author of the New York Times bestseller, UltraMetabolism

2015-09-22T06:03:17+00:00

Divine Sleep Yoga Nidra CD’s offer a much needed doorway into a world of profound rest and reconnection with ourselves. Effortlessly, Jennifer Reis leads us out of our scattered and frenetic lives to a place of healing and peace. Yoga nidra is the antidote for modern life. Everyone should do it daily. 2015-09-22T06:03:17+00:00 http://jenniferreisyoga.com/testimonials/cds-3/

http://jenniferreisyoga.com/testimonials/cds-3/

Come home to your natural state of balance...

Come home to your natural state of balance and peace with Jennifer's soothing and masterful guidance. I love this CD and use it often.

Amy Weintraub, author of Yoga For Depression

2015-09-22T06:04:56+00:00

Come home to your natural state of balance and peace with Jennifer's soothing and masterful guidance. I love this CD and use it often. 2015-09-22T06:04:56+00:00 http://jenniferreisyoga.com/testimonials/cds-4/