Comments

comments

All of my workouts are in the evening after a long day at work, and I am often dragging. I don't know what I did before Up-Lift. It gives me the energy I need not just to get started but to keep me going through an hour long, intense workout, no matter how long my day has been. I also find it gives me a boost before a morning run!

— Erika S.

I started using Up-Lift a little over 6 months ago and one of the major reasons I keep using it is because it really gives me that extra energy I need toward the end of my workouts. I can tell the difference when I have a workout without Up-Lift because of how much I drag doing certain exercises. So overall, it really just helps to give you that extra umph you need to get through your workout strong.

— Laura J.

Up-Lift has helped me get the best workout I can after a long day with working and commuting. Sometimes it is hard to “gather up” the motivation after a full day of work and the Up-Lift helps – a lot - and does not keep me wired for hours afterward when it’s time to sleep. I am able to continue with my daily routine and get to sleep normally, unlike with caffeine products.

— Sherri C.

I use Up-Lift to help push me through my workouts. I have found 2 scoops work best before the hour long work outs, and I take it about 15 – 30 minutes before class.

— Heather E.

I started taking Up-Lift several months ago after seeing some classmates drinking some "pink juice" before their workouts. Sharon explained the differences of Up-Lift and Muscle Synergy, both of which I like the taste of. I choose the Up-Lift because it is taken once a day, before your workout, compared to Muscle Synergy which you take twice a day. It is easy to prepare. When I mix my Glutamine Select, I also mix my Up-Lift with around 8-10 oz of water, giving me both a pre-workout and a post-workout drink. I didn't think it would really make a difference but it does!

— Michelle S.

Client Testimonials

I love HIIT - R! I like that I am pushing myself to work out so that I almost feel as though I can't breathe and my heart is trying to jump out of my chest. And after class is...

— Linda C.

The Muscle Tech Chocolate Caramel Protein bar is yummy!! It tastes like a chewier version of a Snickers bar. I cannot believe this is Sharon-approved but I'm so glad it is...

— Leisa F.

I had my first Fresh Food Delivery meal!!! Ground turkey, cilantro brown rice and spinach! It was quite yummy!!! Wow! Perfectly seasoned! I was very surprised how much food wa...

— Sue

Since I have been in Cross Training Circuits, my PSA level has actually dropped. This is despite the holidays and its associated bad health habits, and a pretty stressful time...

— Mike L.

I initially started drinking Muscle Provider because I wanted something healthy after workouts. I love the chocolate mixed with frozen berries. Sometimes I throw a scoop o...

— Kristi S.

I asked for a Meal Plan because I wanted to learn how to better fuel my body. Before I felt tired and bloated. Since following the Meal Plan I feel more energetic and less blo...

— Kelly C.

Sharon is a great overall motivator. She is knowledgeable about fitness and is willing to pass that knowledge on to others. The MET Class workouts are always different, wh...

— Tamara R.

I have lost 10 pounds since I started Cross Training Circuits, with 5 pounds in the past month or so. Last year, my blood pressure was 125 over something--now is 110 over 70. ...

— Cathy M.

I chose Fresh Food Delivery because it is healthy and convenient. I'm having success with my Meal Plan, but in a rush it's sometimes hard to stay on it. These custom built mea...

— Beth M.

I started taking Muscle Synergy as my pre-workout drink a few weeks ago after using Uplift for about 2 years. I love Up-Lift but was looking to shake up my routine. I have bee...

— Erika S.

The Quest Peppermint Bark protein bars are AMAZING! They are my new favorite with Chocolate Brownie a close second....

— Rosi S.

The basic online nutrition package has helped me balance out my eating, is giving me ideas for healthy snacks and meals, and is simple to use. I like the different meal plan ...

— Michelle M.

I LOVED the Quest Nacho Cheese tortilla chips!!!! I thought they tasted very much like a Doritos chip. They satisfied my salt and crunch craving!!!...

— Sue

I originally thought of "fresh food delivery service" as just a convenience but was very pleasantly surprised at the taste, variety and quality of the food. I particularly l...

— Roz G.

I had taken Metabolic Explosion Training classes, Cross Training Circuits, and special offerings like TRX class from Sharon for a couple years (love it!), and with my children...

— Jenny G.

A Birthday Cake Quest bar and a hot cup of cinnamon coffee! It's what's for dinner!! Love the taste and texture of the bar, not to mention it's festively fun appearance!!...

— Eileen H.

The Firefly recovery device is the bomb. Let me explain that this is not some high-priced professional athlete-only product. If you have sore legs, ankles, or feet for any rea...

— Kevin C

I wanted to join Sharon’s Core Strength Class but couldn’t figure out how to fit it into my schedule. Instead I asked Sharon to create a core Workout to Go. I love the...

— Kristi

I asked for a Meal Plan created specifically for me because I have tried many diet plans that just haven't worked. I thought it would be easier for me to have a set meal plan ...

— Elsa B.

The Challenge gave me great guidance, balanced meals and snacks, and good focus towards my goals. I encourage others to participate in the next one....

— Karen H.

OMG! I think the seasonal Quest Pumpkin Pie bars are my top favorite flavor, tied with the Chocolate Chip Cookie Dough bars. It was soooooo yummy! It had a "frosting" outer la...

— Susan

Before starting your Meal Plan, I felt bloated and had no energy, now I feel so much better. It is easy to follow and filling. I don't feel bloated. My clothes are already fee...

— Andrea T.

I asked for a full set of Workouts To Go - total body, upper body, and lower body - because I was going to miss quite a few classes and while it would be very easy to just ski...