Rachael to the rescue: Make dinner tonight, and be prepared for the rest of the week too. Here’s an easy way to prepare a week’s worth of meals — for yourself or the whole family — in just one day.

In Rachael’s newest cookbook, Week in a Day, you and your family can enjoy delicious, well-balanced, stress-free meals. She shares five seasons’ worth of recipes featured on the show, offering strategies and tips for preparing a whole week’s worth of meals in a single day. Many of the nutritious recipes also include QR codes linking you to videos of Rachael demonstrating techniques step by step.

You can buy Rachael’s new cookbook here, or enter for a chance to win one now. To enter: Tell FN Dish which one of Rachael’s Week in a Day recipes is your favorite in the comments (you must include the recipe URL). We’re giving five lucky, randomly selected winners each a copy of the book.

You may only comment once to be considered, and you don’t have to purchase anything to win; a purchase will not increase your chances of winning. Odds depend on total number of entries. Void where prohibited. Only open to legal residents of the 50 U.S. states, D.C. or Puerto Rico, and you must be at least 18 to win. For the first day of the giveaway, all entries (answers) must be entered between 9:30am EST on Nov. 14, 2013, and 5pm EST on Nov. 19, 2013. Subject to full official rules. By leaving a comment on the blog, you acknowledge your acceptance of the Official Rules. ARV of each prize: approx. $24.99. Sponsor: Scripps Networks, LLC, d/b/a Food Network, 9721 Sherrill Blvd, Knoxville, TN 37932.