Most popular articles from meditationSHIFT.

​The most popular thing we've ever written is our free guide to mindfulness and meditation. It's been shared over half a million times, and you don’t need to register or provide any information - just go read it.

These are our current top articles based on number of reads and shares (updated monthly):

Address the root cause.

"An owner's guide to the mind" is an exploration of your compulsive mind, and how to end the struggles it creates in your life. "Path to realization" is an exploration of who you really are - and, equally important, who you aren't.