Studies Show Houseplants Can Hydrate Skin in Winter

It’s hard to keep your skin hydrated during the winter as
you are constantly exposed to the cool weather, the warmth of the heater in the
office or at home, and others. The problem here is that your skin can become
dull and dry which can leave you prone to cracking and peeling skin. Most of us
rely on beauty and skin care products to protect our skin against dryness, but
their contents may not be good for our skin. Is there any way to bring back the
natural moisture to our skin?

How Houseplants Hydrate Skin in Winter

It appears that there is a cheaper and safer way for you to keep
your skin hydrated during the winter and that is to add more plants to your
home. This is based on a recent study that was commissioned by the RHS or the
Royal Horticultural Society together with Reading University as well as PhD
student, Curtis Gubb. Based on their research, they found that some types of
potted plants are actually beneficial to the skin.

According to the study, it appears that there are certain
types of shrubs as well as flowers that can combat the dryness that is often
caused by heating units in your home through transpiration. Transpiration is
the process in which plants lose the water that they contain through their
leaves which causes more moisture to appear in the air inside your home.

Dr. Tijana Blanusa, RHS’s chief horticultural scientist,
said in an interview with the Telegraph that houseplants may be the simplest
and cheapest way to minimize the dryness in your home which can help reduce the
effects of dry skin. Aside from helping your skin stay moist, there are other
benefits linked to having plants in your home such as improving your mental
faculties and boosting your overall health too.

In order to find the best plants for your skin, look for
those that have transpiration rates, including those that have large leaves
because they have the tendency to introduce more water into the air which will
be good for your skin.

Which Plants Are Good for Your Home?

Boosting the humidity levels in your home, especially during
winter, is not only good for your skin, but also improve your overall well
being too. Plants often pull water from the roots in order to sustain the top
portion, but most of the water that they gather often up evaporating in the
air, which is good for the air inside your home.

If you want to save your skin naturally, these plants are
worth adding to your home:

Dracaena

You may already be growing this
plant in your garden. It has this colorful foliage that looks like straps. It
prefers to have a moist soil rather than being waterlogged which you can
determine by checking the leaves of the plant. If they turn yellow or are
starting to droop, then you have put a lot of water into the pot. The leaves of
this plant release more moisture into the air which can help your dry skin.

Peace lily

Another potted plant that
deserves to have a place in your home this winter is the peace lily. Also
referred to as closet plant, the peace lily is quite easy to grow in your home,
even in winter. What’s nice about this plant is that it can tolerate low to
medium light which means that, even in winter, this will survive winter inside
your home.

There are other plants to consider too, but these are good
plants to start with. You’ll find that they are easy to grow and care for even
in winter.