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CONGRATULATIONS to Ronnie Raines!! Ronnie has been a member at Biff’s since we opened the doors in 2008. Over the last 2 years Ronnie has lost 20 lbs and gained muscle mass (26% body fat down to 20% body fat). We’re proud of Ronnie and glad to have him as a member for the last […]

CONGRATULATIONS to Katelyn Jackson!! Katelyn has been a member since January of last year. She has been on a 2 year weight loss journey and has gone from 250 lbs to 163 lbs . Katelyn has worked her butt off over the last year at both the fitness center and CrossFit and she puts in […]

CONGRATULATIONS to Paige Stuart!! Paige has been a member since February last year. Since then, she has put on over 10 pounds of healthy weight which includes muscle. When she comes to the fitness center she always pushes herself to the max during her workouts. We are so proud of her hard work and dedication […]