7 Day Diet Plan is a top-selling informational product from the pen of Katherine Kyle. It was released on February 2016

Right, so the first thing you should do when evaluating any product is to check out the website. What's the vibe you get from the author? Do they seem like someone you would trust This product describes itself as:

A plan for weight loss and improved health

You can read the full extract on the site here: greenthickies.com or just have a quick look at these highlights of the product's plus points:

Special food or pre-packaged meals have to be bought which makes the diet very expensive and leads to dependencies on being able to get hold of these products

Each meal incorporates a high proportion of raw food which has been shown to significantly improve your health and increase your weight loss

Explanations on how to use the diet for longer than 7 days which will maximise your weight loss and eliminate more of your health problems

Accessible diet plan for everyone with the most basic food equipment even the cheapest of blenders can create the meals on this diet

They are faddy. They don’t tell you how to eat when you finish the diet so you pile back on any weight you’ve lost and more

They are more focused on weight loss often at the expense of your health leading to nutritional deficiencies and health problems

Ingredients are all easy to find in most local shops saving you time and money not having to find unusual or expensive food

Time saving options for those with little time to cook absolutely everything from scratch but still want to be healthy

Testers reported a variety of other benefits such as reduced hunger, less bloating and reduced insulin intake

Your next steps in buying

I don't sell this product myself! I'm not the author - all the products on this site can be purchased by clicking through to the publisher's website So in order to buy at the standard price of USD29, you should click through and look for a link to buy. Sometimes the price will have changed since I wrote this review, but it shouldn't be very different. Sometimes you will also see a 'deluxe' version of the product on sale (although again this may have changed since the review). If you see an upgrade offered you may well want to purchase that one instead. Click here to visit publisher's site and buy now

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Why I write these reviews, your bonus and your refund guarantee

In a perfect world I'd be creating this site just for the pleasure of helping my fellow man (and woman!). I do enjoying giving people the chance to write reviews about products that can be hard to find unbiased opinions of. But that's not the only reason I do it. If you click through to the publisher's site via any of the links on this page then I will receive a commission from the publisher. It's their 'thank you' for sending a customer to their site. In turn, I want to thank you for buying through one of my links. This thank you takes the form of my bonus package which you will get access to once you buy.bonus package, which is only available to people who buy through one of my links. Click to read all about the 7 Day Diet Plan bonus.

Don't worry - that's guaranteed

Another part of my bonus package is the 110% refund guarantee. 110?! Yes, the extra 10% is my promise to walk you through the refund process should you have any problems. It's a no-quibble refund anyway, but people fee more secure knowing they have me on the end of an email just in case.