MISHYDISHY
Helloooooooooo!! LOVED talking with you on Sunday!! Thanks so much for the great tips...you guys are kickin' some butt..I'm proud of you Today I mixed things up on the treadmill...used the incline A LOT..also ran while it was inclined. Then I ran for a bit at the fastest speed I could go..I tightened the arm thingys to more tension so that is giving my arms a wicked workout...gonna keep working at it and then do some of the free weight stuff we spoke about. I'm not gonna give up!! Take care and we'll talk soon LOVE YOU! 2920 days ago

MISHYDISHY on running outside!!! That is awesome buddy...I haven't ventured outside to run yet, too cold for me lol...soon tho, very soon! Sorry about not calling ya this weekend...got super busy and totally forgot SORRY!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! We WILL talk this week...have a great day LOVE ME *HUGS*2935 days ago

MISHYDISHY
Helloooooooo lol, Gonna call ya tonight my wonderful loooong time friend! Tried running a mile and a half this week and did it twice ...did it on Tuesday and then today. I WILL BE RUNNING 2 MILES BEFORE FEB IS UP! TTYL Love me2938 days ago

MISHYDISHY
I'm gettin' a lil bit annoyed!!! Read online about plateaus and how to break them so I'm trying some different stuff week *fingers crossed* that it works! Have a great day my loooong time friend :) 2954 days ago

MISHYDISHY
YES I will be home!! Please give me a jingle :) Have you been doing the QuickFire challenges?? I have done 95% of them...my mother thinks I'm obsessed hahahaha..I said no, you can't lose weight/get stronger if you don't exercise ma!! hahahah talk to you tonight luv me2959 days ago