Welcome!I invite you to join me on a path of natural health, unconditional happiness, and staying real.

Hello, my name is Emily. I was born and raised in the Chicago area, but I have a worldwide mindset. I have a lot I want to offer you. Most importantly, I am passionate about mental, physical, spiritual, and emotional well-being. I write about these topics, specifically from a down-to-earth, less-is-more perspective. I also like to share some creative writing and tips on how to become more in tune with the world around us. Feel free to join me on this strangely beautiful journey.

If you are interested in yoga lessons and/or health coaching, please use the form to contact me.