We’ve crossed into 2011, our final year. To celebrate, we hired out the local warehouse for a party, but we have discovered that the fork-lift operators there broke into the alcoholic section of our party beverage stocks.

Well, for the first time in my life, I went for a workout session at the local gym, activeNewham’s Balaam Leisure Centre. It was intense and super sweaty. I did 30 minutes on the treadmill, at variable speeds. Following that, I did a few minutes on the pedal machines and the rest of my 1-hour session on the bikes. Goodbye spare kilos.