So do yourself a massive favour and cut out the soft drinks, flavoured milk, juices, and beverages that are really wolves dressed in lambs' clothing - coconut water and sports drinks, I'm talking about you.

*Source Healthy food guide Australia

If you need something on the go, The Man Fuel is the perfect drink. Packed high in protein and low in sugar the man fuel is a drink for real men who need something tasty and convenient on the run. The Man Fuel has nearly double the protein than "Up and go" drinks and nearly 7 times LESS sugar.

Below is a comparison to give you insight into the difference in sugar per serve.