In ancient times, the warrior learned to master the challenges of life, both on and off the battlefield. He acquired a sense of personal freedom and power--not through violence or aggression, but through gentleness, courage, and self-knowledge. Interpreting the warrior's journey in modern terms, Trungpa discusses such skills as synchronizing mind and body, overcoming habitual behaviours, relaxing within discipline, facing the world with openness and fearlessness, and finding the sacred dimension of everyday life. Above all, Trungpa shows that in discovering the basic goodness of human life, the warrior learns to radiate that goodness out into the world for the peace and sanity of others.

Chögyam Trungpa Rinpoche (1939-1987)--meditation master, scholar, and artist--was well-known throughout the United States, Canada, and Europe as a Buddhist teacher as well as founder and president of Vajradhatu, Naropa Institute, and Shambhala Training.