Introductory Class

Introduction to Jeet Kune Do / Kali / Silat / Self Defense

Intro to Jeet Kune Do

Jeet Kune Do is practical self-defense. For men and women. This class will introduce you to Bruce Lee's personal fighting method that he developed from 1964 - 1973. Learn the concepts and techniques that made the Little Dragon a legend. Includes the original Jun Fan Gung Fu curriculum. Be like water!

Intro to Kali

Kali, aka Escrima, or Arnis, is the original form of Filipino Martial Arts. A practical form of self-defense that emphasizes the training of various modern weapons, such as stick and blade. Based on the Inosanto system, the class will introduce the concepts and techniques that make Kali so deadly and effective. For men and women.

Intro to Silat

Silat are the fighting arts from Southeast Asia. Practical and brutal,

it emphasizes throws, takedowns, sweeps, and off-balancing techniques. It uses punches, kicks, elbows, knees, as well as grappling. Using leverage and physics, Silat is the smart way to take your opponent down, without needing a lot of strength. Ben Affleck used Silat in his film, "The Accountant" (see pic).

FIRST CLASS IS FREE!

Intro Class is designed for newcomers.For ages 13 and up. Go to the Free One Week Pass page to register!