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Morning. I'm an Australian who used to work out and after losing some Kilo's is just starting to get back into the Gym. I suppose the next couple of months I will find out if my body has a good memory?

__________________James 1:16-17 ESVDo not be deceived, my beloved brothers. Every good gift and every perfect gift is from above, coming down from the Father of lights With God's help...Mens sana in corpore sano

Welcome and hard work to ya! I always wanted talk to a mate I never have had the pleasure. RTR!

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rickck48-Life is one final lift to Perfection!
John 15:5 I am the vine, ye are the branches; He that abideth in me, and I in him, the same bringeth forth much fruit; for with out me ye can do nothing.