By Colin Whitby​Today I was chatting to someone who was describing the excruciating releasing she was going through, seemingly endless crying from the heart. This has all been stimulated by a healing process which is guiding her to touch the very centre of her being, helping her relax and feel that loving presence of her divine self.‘Why then, when I touch this place, do I start crying so deeply; I don’t seem to be able to stop?’ she asks.The best explanation I could think of was to compare this kind of releasing to the boiling point of water. When under normal air pressure (at sea level) water boils at the predicted 100 degrees C, yet when we reduce the pressure (such as in the rarefied air of a mountainside) it boils at a much lower temperature.In normal life, with everyday stresses impacting us, our boiling point (or the level at which we release our stress or anxiety) can be quite high. Yet when we touch that deeply loving presence inside us we reduce the ‘air pressure’ to such a level that the blocked emotions flow to the surface, they boil. Often this can manifest as pains in the body accompanied by bouts of deep heartfelt emotional release.Thankfully this releasing is part of a final clearing, the emotions stored from a whole lifetime (sometimes many generations) are at long last being released in these loving frequencies. I have a sense that once they have been experienced they will be cleared completely; this is the last time they will surface.Often the emotions carry some old pattern or memory that we thought we had cleared, yet in the new frequencies available at the moment we are digging deep and clearing out the last (and deepest) traumas from our energy fields.​So despite these episodes being draining and rather dramatic they are part of a process that is clearing the way for improved health and vitality. Something to hang on to at least, when the tears are flowing and you feel like giving up. You are loved, from deep within.