Are You Guilty of Not Doing This When Pursuing Goals?

Working on certain goals can be exhausting. We hit roadblocks, we get distracted, and sometimes we just want to give up. However, when we encounter those snags, there are strategies that we can use to push. Try practicing self-compassion, tweaking habits, or even just laughing to counterbalance the difficulties of goal attainment. Learn more about these motivation techniques, including 5 other approaches that will help you get to where you want to be.