adele ryan mcdowell

Beloved Masters, many of you are in pain. Pain of all kinds. You feel alone, disconnected from yourself, disconnected from others…disconnected from the Light.

You cannot find any purchase on which to stand. The world is tilting and spinning. You feel as if there is nothing — nothing for you — to hold onto or grab. There is nothing to secure you. You are free falling and becoming smaller by the moment.

You have forgotten who you are. You have forgotten your magnificence.

How do you proceed, my Beloved Masters?

Slow down.

Stop whatever is upsetting you. Stop now.

Walk. Sing. Stretch. Release the spinning energies that strangle you.

Practice stillness.

Pray. Meditate. Be in nature. Listen to beautiful music. Look at art. Dream.

There is much fear in the world today. There is much hatred burning across the planet. If you can rise above the toxicity, you will find new air to breathe and an expansiveness to fill you.

If you bring the divided parts (starting with yourself) closer to center, new connections will happen and this leads to understanding. Lasting change is predicated on peace, compassion and understanding.

It is not easy to stay out the fray and general panic.

I urge you to reconnect with your spiritual self. Pray for peace. Bless Mother Earth. Look for signs to lead the way. Be your Best Self.

Be conscious of making peaceful efforts and gesture. Your efforts may not be seen immediately in the 3D world but the template you and others create helps raise the vibration of the earth. These are not easy times. Be kind. Give latitude. And avoid getting burnt.

As a soul you chose now to be here, to be part of the great shift for humankind, do not forget the big picture.

Mary Magdalene allows that you can make the journey into the cave with a question for which you are seeking advice and help. Follow the steps of the meditation, holding your concern in your heart.

Once you receive the egg, you may ask the light-filled egg your query or concern. Do so in a sacred way. Then, break the glowing egg open so that you are holding light in each hand. In the bilateral holding of light, center fully on your heart and be open to what follows. You are invited to discern the response you receive.

No, you can never disappoint me. There is no such thing as disappointment in the higher realms. It is all the light. The light is the vibrational spectrum that opens consciousness and births compassion and expansiveness. When playing in the higher realms of light, there is no division; everything is part of the whole.

You look to find the feel-good vibration. Along the way, you may try this ‘n that and that ‘n this to discover what makes you feel good, happy, whole, yes? Those discoveries are short-lived; they do not sustain you over the long-run. You keeping hunting and pecking, tasting and trying to find what it is that can make you feel good.

What you do or don’t do is not as important as the intention with which you take actions for yourself or on behalf of others. Are you being loving? Are you being loving to yourself?

Are you able to look at yourself with light-filled eyes and see that your life is a progression? This progression is not linear, but a moment-by-moment change in amplitude. Whatever lights you up from the inside-out will help you find your happiness, wholeness and feel-good feelings.

Stop. Sink into your heart and see what feels good to you. There can be many answers; your earth is a veritable playground.

Do not beat yourself up for whatever humanness disturbs you. Understand why you made the choice or tried that particular path. Have compassion for the human who is working through feelings and history and mental constructs. Have compassion for the human who is learning that there is more beyond what the eye can see.

You are a magnificent being who is learning to open more fully into the light.

Your confidence blossoms when you are grounded in the medium that makes you feel a part of and connected in the flow.

Grounded, dear ones, in the ground that gives you sustenance and anchoring – be it Mother Nature, your physical vessel, your connection with the Divine or your attachment to your loved ones.

These tethering connections help ground you in your physical vessel; they allow you to root and take hold.

When you are rooted, you feel steady and strong. You are enlivened, curious and more ready to reach out and expand beyond your comfortability. Grounding opens you to expansiveness and allows your confidence to flow.