Surveys show that Americans feel getting in shape is easiest with a gym membership. That’s the largest reason why there’s over thirty thousand gyms in the United States. As such, entrepreneurs, who also have an interest in fitness, to consider franchising...

Physical literacy is an extremely important component of any healthy lifestyle. With childhood obesity and depression on the rise, today’s educators find significant value in curriculum that incorporates physical education. In the midst of nation-wide budget...

Working out can be tough. Tough to start, tough to keep up with, tough to figure out exactly what to do… Some of the most common excuses for not exercising on the regular include: not having time lacking the energy and motivation not knowing what to do Getting a...

Regardless of occupation, industry, or career path, negotiation will be necessary at some point for everyone. Whether fighting for a better raise or trying to come to a favorable compromise, it’ll be necessary to convince someone of the validity of your opinion....

Starting in the 1980s and really picking up steam in the 90s and early 00s, the genre of self-help books and motivational speakers selling secrets to self-improvement took off as a multi-million dollar industry. People from all walks of life and from various...

If you are in charge of employees, you know how difficult it can be to get them to follow through on goals. This is especially true with New Year’s Resolutions. They are all inspired to get something done and then end up not following through. This coming year,...