Sunday, January 24, 2010

Whoo-ee. Today's workout was a real test of endurance. I was ready to call it a day after Max Cardio Conditioning, but I'm glad I stuck around for Cardio Abs (which really isn't all that bad -- especially relative to the intensity of the previous hour).

One thing I really like about Insanity is that the trainers all keep going -- even if it means drowning themselves in rivers of sweat or taking a short pause to catch their breath. Some of them look like they're about to pass out, but they don't stop moving.