On Site FacilitiesFriston Forest Visitors center has Tea rooms, Toilets, a Drinking water tap and three large car parks, parking cost for the day is £3.50 but if you ride in Friston Forest a lot we recommend the Discovery Pass which is only £27 for 12 months, more details can be found here: http://www.forestry.gov.uk/forestry/INFD-8JWJKD

Bad weatherIn the event of bad weather during or before the Session or Ride we may postpone if we feel it is unsafe to carry on, we will then re schedule the Ride or Coaching Session to the next convenient date.

What to bringThings to bring may change as the seasons change but you will need a Helmet to take part, other useful items are:A water bottleSomething to eat GlovesWaterproofsChange of clothingEye protection

For Coaching sessionsKnee and elbow padsFlat pedals and shoesAll Coaching staff and Guides carry tools and First Aid kits

Minimum ageThe minimum age for any unaccompanied rider is 17

Bike hireWe have a limited amount of bikes but we can provide more if given good notice, the cost for this service is from £30.

VouchersOur vouchers can be used for any of our products whether it is for a One to One, Public session place or a Guided ride, each voucher is valid for 12 months from purchase date.

BookingsAll Coaching Sessions must be fully paid for in advance, otherwise the date may be booked by another rider or riders.

Feed backIf you wish to let others know about your experience with us please send a personal email to jamie@semb.co We always welcome feedback good or bad, as this is the best way to understand how we can improve the services that we provide.