The core curriculum of the Five Lights Shiatsu training program consists of ten levels of courses (350 hours) that include class lectures, demonstrations and hands-on training including: Makko ho meridian stretching, Classical Chinese Medicine, Five Elements Theory, Traditional Japanese Shiatsu, and mindful Buddhist meditation. Students may take courses independently. Courses are available on Manhattan’s Upper West Side, Hoboken, NJ and retreat locations.

All courses are open to students who want to refresh Shiatsu knowledge and skills.