From Our Contributors Smile Factor Cari Scribner: I became my own test subject by holding up the corners of my mouth with my fingers to form a non-genuine smile and see if it improved my mood. I felt …

The story behind the story Those Last 10 Pounds “Try harder and don’t give up if your goal is a healthy one.” Beth Cooney: When your goal weight eludes you by one jean size or a few pounds, it can be …

Magic Wands By Kristi Barlette/HealthyLife If you had to choose one makeup item to wear today — just one — what would it be? For most women in America, the answer is mascara. A survey from BellaSugar, …