In order for you to reap the many benefits that yoga offers, it's vital that the exercise be practiced correctly. Luckily for you, with today's amazing online course from e-Courses4you, you can learn how to make all the right moves, helping you get the most out of your exercise!

Using expert-led training; visual demonstrations; social learning and networking; and a range of educational games, you'll learn loads of helpful tips and hints including how to properly contract deep abdominals; develop a better awareness of bodily sensations; and so much more.

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Learn from people with over 15 years real world experience!

Gain access to tutor support and have help along your learning journey

See the 'Fine Print' for all the terms and conditions that apply to this offer