ughmareihmonEveryone has dreams & goals, but it's how you go about achieving them and never giving up until you do so that ultimately sets you apart.... Never been content with second place, but it makes me want it that much more 🏾 One of the best days of my life 🏾#FlashBack#TakeMeBack#RunnerUp#Dreams#Goals#411d

ughmareihmonWhen you look in the mirror & realize that you can control YOU and ONLY YOU! Learning in life that I can't control anyone BUT myself, not time, circumstance, family, or friends. The main reason I find the time to hit the gym twice a day, my release, and guarantee to myself that I'll get what I want. You owe it to yourself to be your best self, because, well that's the only thing in this life that we have thee most control over.... 🏾 so when all else fails, I find my way to the nearest gym! #GodWilling#SelfLove#OneDayBetter1w

ughmareihmonAs I sit in the airport on a delay back to Atlanta, I can't help but to think back on this visit home and how much of blessing it was. I had so much fun, I learned so much about life and death, & most importantly spent quality time with my friends and family. Unfortunately I had to bury a dear family friend, one of my babies, but during this trip I learned SO much about my own life. This past week, being my first week post show, I binged... I ate and ate, whatever I wanted, however much and whenever. Most of the time it felt great, until I started feeling the after effects of my gluttony I'll NEVER put my body through such strain EVER again... This week I remembered and reminisced on just how happy I was during show prep, when my body was at its peak and in the best shape it's ever been- I now realize that's the lifestyle I want for myself ALL OF THE TIME! That for me is true happiness It took coming home for me to understand how much my life has really changed, and for the better. Beyond blessed to have spent a week home 🏾 but ready to get back to business and start prepping for the next show which is 7 weeks out 🏾 #BackToIt#WayWayWayUp#IFeelBlessed#Happiness#SelfLove#ShowPrep#NPCFigure#FigureCompetitor#Happy#OneWeekPostShow#NPC#7WeeksOut2w

ughmareihmon
If I can come down just a little more in my midsection, THEN and only then will the lat spread be complete @anniekosman haha planning to build them up some more too over the next month! 3w

ughmareihmonI want to thank EVERYONE that supported me, reached out to me, and cheered for me through out these last 15 weeks... ESPECIALLY this woman who stuck by my side and put countless hours in to prepare me! She fought for me even when I wasn't fighting for myself, and I couldn't have done it without her! It was an amazing journey to transform my body and be able to compete at AND place at a level that not many people can. Unfortunately, last night I only took 2nd place, but I did qualify for Nationals- Thinking about competing again in November, which I'll start prepping for later this week because I DO NOT like to lose!! It's been a fun ride, didn't win overall like I'd planned or thought I should have, BUT it's certainly motivation to work that much harder 🏾 Had the time of my life, and I may have truly found what I love... #NPCGeorgia#RunnerUp#SecondPlace#NationalQualifier#NPCShow#FigureCompetitor3w

ughmareihmon6 DAYS OUT! cutting my water intake now and hoping to come down a wholeeee lot more here in the next day or two My little baby veins are so cute Anywho, super excited to see how cut I can get over these next 5 days! #NPCFigure#NPCGeorgia#6DaysOut#Shredding4w