Getting to goal, one choice at a time …

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Where the magic happens

Excuse me. I meant something much less mystical. I’m certainly no wizard in the kitchen.

Oh, I can hold my own — when I must. But trust me when I say I won’t be writing a cookbook of my own anytime soon.

Anyway, this is a view of the kitchen my roommate and I share. (The clutter is mine. I haven’t gotten that far in my decluttering campaign. I consider it a major coup that my nightstand and desk at work are still clean!)

I really need to start coming up with better Project 365 shots … or else I’m going to bore y’all to death.

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Losing weight is easy …

... if you're in a coma, maybe. Most of us have to work at it — every day and every minute. It's not easy to make the right choices, to drink water instead of (diet) soda, pick the grilled chicken sandwich instead of a burger or choose to get up and get moving instead of lounging around in bed. After spening too long making the wrong choices, I've re-committed to a low-carb lifestyle. My choices may no longer be Weight Watchers- or Whole30- or paleo-approved, but the concept is the same: I'm still getting closer to my goal weight one choice at a time.

Let’s talk

Have a question, comment or suggestion? Email me at arleneawl@gmail.com

I’m in

Disclaimer

Please note that I’m not a doctor, registered dietitian or fitness expert. I'm merely sharing my experiences with weight loss, cooking and life. This is what works for me—or sometimes doesn't. That doesn't mean it will/won't work for you. When it comes to your health and fitness, do your research. Everybody is different.