Tag Archives: CBSN

Inspired by a blog on The Mighty about things the blogger wished she had been told about mental illness, I thought let’s delve into what we wished we had been told about body-focused repetitive behaviours (BFRBs), starting with dermatillomania....

It’s becoming more and more evident to me that there’s a stark divide between two different philosophies when it comes to body-focused repetitive behaviours. One the one side of things, we have community members who strive to be behaviour-free....

Something that I’ve been working on behind the scenes for the past week or so is getting in touch with The Mighty and seeing about us partnering with them. And guess what? It’s happened! I’m thrilled to share with...

Our community is very diverse. We have dancers, singers, painters, sculptors, musicians, jewelers and knitters galore. Anything and everything artistic and in the end, therapeutic. CBSN wants to honour those who spend their time and energy making the world...

I hope this blog, the first after a long period of silence, doesn’t come across too awfully, but there’s something that bugs me about the community. It’s a bit of a rant, I guess you could say. “Am I...

All of us in the BFRB community seem to consider making that monumental Facebook post. It seems to feel like our tell-all novel of our BFRB(s) in post form, where we say I have trichotillomania, dermatillomania, onychophagia, dermatophagia, trichotemnomania...

Scars are strange things. Not necessarily in how they biologically exist, but more so in how they’re treated. I, for instance, have a few different kinds of scars. Dermatillomania scars, of course, but I also have a dog bite...

College is a journey, where you’re supposed to find yourself. By the end of my freshman year the journey I found myself on was not one I particularly enjoyed. This is thanks to trichotillomania. The transition and adjustment to...

My name is Gessie and I am 16 years old from the United States. I have trichotillomania. I recently had to write an autobiography for English class, and one of the sections we had to include was about a...

For over 2 decades I have suffered from Trichotillomania. Trichotillomania; chronic, impulsive and addictive hair pulling resulting in noticeable hair loss. In and around 1994 I started pulling my hair out. I didn’t think anything of it. It did...

“Perfect” Is a Toxic Word Kimi Skokin I am a girl with trichotillomania and dermatillomania who works in a research lab dealing with eating disorders. In my first few weeks on the job, I’ve already come to notice a...

I have Trichotillomania. Trichotillomania (Trich for short; also known as TTM or hair pulling disorder) is an impulse control disorder characterized by the compulsive urge to pull out one’s hair. I’ve had Trich ever since I was either 16...

I’ve come to believe it’s important to separate our disorders from one another. No, I don’t mean the segregation of trich from derm, or dissolving the BFRB umbrella term. What I mean is separating our disorders so that we...

Many of us with BFRBs know what it is to struggle through hot days. Summer comes along and while most everyone else is wearing shorts and t-shirts and styling their hair to fight the heat, BFRBers find themselves covering...

Creating a self-care or coping toolbox for BFRBs can help us during particularly difficult times. Having a toolbox on hand will provide comfort and strategies to encourage positive thinking, and will prove to be an invaluable asset when you are having a rough day....