I get just the regular Wheat Chex & yes it the Big Shredded Wheat for me to, my Dad had them I think most of he life for breakfast! I don't put any thing on the but skim milk. "No Sugar" We had rice w/wild rice last nite w/our blackened Salmon & broccoli for supper.

"Life is an opportunity, benefit from it.
Life is beauty, admire it.
Life is bliss, taste it.
Life is a dream, realize it.
Life is a challenge, meet it.
Life is a duty, complete it.
Life is a game, play it.
Life is a promise, fulfill it.
Life is sorrow, overcome it.
Life is a song, sing it.
Life is a struggle, accept it. Life is a tragedy, confront it.
Life is an adventure, dare it.
Life is luck, make it.
Life is too precious, do not destroy it.
Life is life, fight for it."
—Mother Teresa

And I would add to that "life is too short, don't waste time being angry"