Ingredients

Tips

Use your favorite frozen fruit. I've used peaches, strawberries, blueberries, mangoes, etc...they're all good and the nutritional information doesn't change much no matter what fruit you use. I generally use Dannon Light and Fit Vanilla yogurt, but use whatever flavor you like. For the nutritional info to remain accurate, make sure the yogurt doesn't have more than 50-60 calories per half cup.