Hi there! I’m a fit mum who has been in the fitness industry for 11 years as a Personal Trainer, Corporate & Group Trainer, Fitness Editor, Fitness Model and WP Bikini Fitness Athlete. I’m here to assist you along your beautiful wellness journey towards a stronger, healthier and fitter YOU! You will find lots of healthy recipes, lifestyle articles, my favorite beauty reviews and fitness tutorials! Not to mention my favorite places to hang out & enjoy good food and the occasional cheat meal.

Related

Carla Smith

Hi there! I'm a fit mum who has been in the fitness industry for 11 years as a Personal Trainer, Corporate & Group Trainer, Fitness Editor, Fitness Model and WP Bikini Fitness Athlete. I'm here to assist you along your beautiful wellness journey towards a stronger, healthier and fitter YOU! You will find lots of healthy recipes, lifestyle articles, my favorite beauty reviews and fitness tutorials! Not to mention my favorite places to hang out & enjoy good food and the occasional cheat meal.

Your email address will not be published. Required fields are marked *

Comment

Name*

Email*

Website

Recipe Rating

Notify me of follow-up comments by email.

Notify me of new posts by email.

About Me

Carla Smith

I'm a women's exercise specialist. I’ve been in the industry for 13 years as a Personal, Corporate, Group Trainer, Herbex Health Fitness Expert, Fitness model and Western Province Fitness Athlete. I’ve assisted hundreds of women with their wellness journeys! I share my love and knowledge of fitness, wellness and beauty!