Whether you want to deepen your knowledge as a teacher, or simply find growth in a painful time, yoga teacher trainings are not just for you as a teacher; they are for you as a student and as a person too.

Sequenched is a simple tool designed for yoga instructors to create custom yoga sequences. It’s great for any level of yoga teacher, but particularly ideal for new teachers or individuals currently in teacher training.

Self-described as “an easy to use reference book that will become every teacher’s go-to source for the foundations of alignment, verbal cues, and hands-on adjustments, Yoga’s Touch acts as a comprehensive guidebook for yoga teachers.

Like many, I viewed private yoga classes as a yoga class for a party of one. I imagined that they ran similar to group classes except the class was sequenced to the individual’s needs and there was just two people: student and teacher.

Day one of yoga teacher training (YTT) came on a Sunday. I found myself in a circle with 7 other future yoga teachers. The fear was still there. We went around and introduced ourselves and said why we were there.

Building a yoga playlist is no joke. You can’t just throw random songs together and expect the class - or your personal yoga practice - to flow well. It takes intention, thoughtfulness, a keen ear, and vision.

This is for my fellow yoga instructors. There are parts of the body that we are more sensitive about than others. No one is offended if a teacher says “hug your quad muscles to the bones” while students are in plank pose.