IN YOUR DAILY DOSE today is research that has demonstrated the link between your height, your health and your intestines. Read more about this link to reduce the chances you’ll suffer from medical problems.

IN MAKING CHANGES today you’ll discover strategies that can improve your intestinal microbe variety and growth and those you should NOT do to protect your overall health.

IN FACT OR FICTION you’ll discover that butterflies come in all shapes and sizes. In fact, they come in all colors too. Top flight speed, width of the bands on the caterpillars, and even more.

IN YOUR DAILY DOSE today is research that proves your social network of real life friends - not on Facebook, Twitter, LinkedIn, Pinterest or any other digital network - has a proven impact on your long-term health and wellness.

IN MAKING CHANGES today are strategies you can use to increase the amount of time you spend with your friends.

IN FACT OR FICTION you’ll discover what happens in the blink of a hamster’s eye.