Self-examination of Body and Its Parts

Do self-examination of your body regularly and thoroughly as it will be of tremendous help in the early detection of diseases that you may one day unfortunately and unavoidably acquire.

Rely more on yourself than on the physician for the early detection of diseases as you are in the better position to do that because you can “look” and “feel”or “touch” your body all the time and anytime.

If you detect anything unusual in your self-examination, consult a physician right away.

Below are some writings of ROJoson on Self-examination of Body and Its Parts: