Here’s a super simple and super delicious egg recipe that’s perfect for breakfast, lunch or dinner. And yes in typical Mediterranean style I view eggs as not only breakfast food but also lunch and dinner and just perfect about any time of day. I’m always making eggs scrambled with XYZ or omelette’s stuffed with all …Read More

Eating with nature is how our bodies originally evolved and it just makes so much sense. When you eat seasonally you are always eating the freshest and healthiest foods available to you jam-packed with vitamins, antioxidants, and essential nutrients. I’ve got a great little overview of some produce you can get at your grocery store …Read More

This is a super easy, quick and healthy side dish that is perfect for a weeknight dinner. Spinach is a superfood jam packed full of fiber, vitamins, antioxidants and phytonutrients. Spinach has been shown to help fight cancer, lower blood pressure, strengthen the immune system, protect your vision, protect bones, your brain and nervous system, …Read More

These quick, easy, and delicious chicken breasts are a perfect weeknight dinner but can be nice enough for company. Iwas inspired to create these flavorful chickens after a beautiful afternoon wandering through the Temecula Wine Country, tasting a couple wines, strolling through the vineyards and then coming home and listening to a little Spanish guitar …Read More

These wonderfully buttery, garlicky & herby mushrooms are the perfect accompaniment to grilled or roasted meats. Cooking up a batch of these will take you to the rustic countryside of the south of France. Provençal Mushrooms Print Prep time 5 mins Cook time 25 mins Total time 30 mins Author: Peter Serrano Recipe …Read More

This is an amazingly flavorful bean salad that can be served cold or room temperature. Which makes it perfect as a side for your next BBQ, picnic or trip to the beach. Mediterranean Bean Salad Print Prep time 10 mins Total time 10 mins Author: Peter Serrano Recipe type: Salad Cuisine: Mediterranean Serves: …Read More