On-Demand Episodes

Today I invited the Hypothyroid Mom, Dana Trentini, to talk about the crucial connection between pregnancy and thyroid health. Join us as we discuss what every pregnant woman needs to know about hypothyroidism. In this... more

It's been a while since I've done an interview with fellow Hashimoto-ers - what a great time to host another show like this! Many people have a lot of fears around diet changes, they doubt that food can really matter, some are more interested... more

In today's show we'll be re-visiting the topic of PCOS. I invited Amy Medling, better known as the PCOS Diva, to join me discuss this important area in women's hormonal health. If you are a woman struggling with PCOS, there is... more

Are your food choices turning cancer off or on? Today I invited Dr. Nalini Chilkov to discuss how we can control the risk factors that cause breast cancer in the first place: one of the most critical risk factors is the food we eat. In today's episode,... more

This week I invited Marcelle Pick, OB/GYN NP and co-founder of Women to Women, to join me talk about the hormonal changes that happen to women during menopause and the power of diet and lifestyle in helping us heal. Today you will... more

Today Donna Gates, author and founder of The Body Ecology, and I will be discussing the importance of good bacteria and its crucial role it plays in healing our hormones. In this episode, you will learn: How the digestive bacterial... more

Today I invited Jessica Drummond, MPT, CCN, CHC, to talk about how our physical and emotional health impacts our hormones. In this episode, you will learn: The top 3-5 leading causes of pelvic pain How the pain manifests How... more

In this week's episode, I want to talk about something many people email me about: "I eat healthy, I've done so many changes so why am I not getting any better?" This week we will just be taking your questions. You can do two things:... more

If your diet is making you feel bad or sick all the time, it's time to make some changes. For some that may mean eating meat again. Join Alexandra Jamieson and I as we discuss moving from vegetarian to omnivore and how to get... more

In this episode I invited Stacey Hall to discuss the healing powers of essential oils. Today, having brought herself back from a life-threatening illness, Stacey understands all too well the toll that dealing with stress takes in depleting one's... more