Shape Up NYC: F.I.S.T.

This event repeats every week on Wednesday between 11/20/2013 and 1/29/2014.

Please note: This event has already taken place. Please use the Search options on the right to find upcoming events.

This Fitness Interval & Strength Training (F.I.S.T.) class is a full body workout that focuses on core movements, strength and cardio training. The class is open to adults and seniors and no registration is required.