Improve your moves before holiday party madness by treating yourself to this culture-laden steal. With our deal, you can take five dance classes at the Ailey Extension (hip-hop, African, modern, ballet, etc.), receive two tickets to see an Alvin Ailey American Dance Theater performance (December 3--28) and pick up two gifts (The Music of Revelations CD and an Ailey Season of Revelations tote bag). Classes at 405 W 55th St at Ninth Ave (212-405-9056, alvinailey.org). Performances at New York City Center, 131 W 55th St between Sixth and Seventh Aves. To order, contact Kristen J. Hill at 212-405-9023 or khill@alvinailey.org. $175. Mention TONY to receive this deal through Dec 20.

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Just because Jersey Shore season two is over doesn't mean you have to forget about the T in GTL. Avoid hopping on Pauly D's "most likely to get skin cancer" bandwagon, and opt for a UV-free bronze by investing in a full-body spray tan at a West Village spa, plus receive a discount on a take-home self-tanning product. Spray tan sessions: Eve Salon, 55 W 8th St between Sixth Ave and MacDougal St (646-502-8344, eveswebsite.com). Single session $29 (usually $40), three sessions $75 (typically $105). St. Tropez Everyday Gradual Tan Everyday Mousse $23 (usually $31). Mention TONY to receive these deals through Dec 24.

Spend an evening at a charming hotel, where you and a date can take advantage an all-inclusive package created just for TONY readers. Join the hotel's film club to see an 8pm movie screening in a 100-seat theater (normally $25 per person), while sipping complimentary cocktails (usually $18) and noshing on a snack plate (typically $5--$18). Then pass out on a king-size bed in your plush room, including such little luxuries as a fully stocked minibar. Share free breakfast (pancakes, cereal, pastries, etc.) in bed or at the hotel bar (normally $29 per person). All-inclusive hotel deal:Crosby Street Hotel,79 Crosby St between Prince and Spring Sts (212-226-6400, firmdale.com). Double occupancy $495. Mention TONY to receive this deal through Jan 17 (excluding Dec 5).

Drop by the Giving Nature Center's new Holistic Happy Hour for an after-work Friday treat that won't leave you with a massive hangover. For just $25 every Friday evening from 4:30 to 7pm, those seeking to seriously chillax can try out services such as mini massages, reflexology, acupuncture and Jin Shin Jyutsu. Holistic Happy Hour, $25, at Giving Nature Center, 115 W 19th St between Fifth and Sixth Aves, fifth floor (212-489-8082, givingnaturecenter.com). The first 25 readers to call 212-489-8082 or e-mail info@givingnaturecenter.com and mention TONY receive free admission to the Holistic Happy Hour on Nov 26.

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Z Gallerie Destination boxes, four for $96 (normally $120), at zgallerie.com. Enter "TONY" at checkout to receive this discount through Nov 30.

Photograph: Andrew Fladeboe

Care for your hair by giving dry locks some loving. During the Shu Uemura...

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There's no better way to get Jessica Biel or David Beckham svelte than cycling. Take advantage of this exclusive TONY deal at ultrahip indoor cycling studio Flywheel, where every rider is given special sneakers, and he or she can compete against others on a flat-screen TV during class. Pack of ten rides: Flywheel,39 W 21st St between Fifth and Sixth Aves (212-242-9433, flywheelsports.com). $200 (normally $350). Mention TONY to receive this deal through Jan 1.

New York relatives Howy Lefkowitz, Nancy Finkelstein and David Finkelstein bake up some of the creamiest, tastiest cakes in town (don't say we didn't warn you if you find yourself licking the plate), and you lazy folks can have two scrumptious flavors delivered right to your door within 24 hours. Carousel Cakes, any two chocolate cakes or cheesecakes for $48 (normally two for $60), at carouselcakes.com. Place order by calling 845-627-2323 and use the code "TONYdoorman" to receive this discount through Dec 9.

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This hair-removal haven specializes in waxing, sugaring and threading. Get a brow treatment ($20--$60) and bikini service ($33--$66) and receive a free Shobha Ingrown Relief lotion product (a $22 value) through Dec 31. Shobha, locations throughout the city; visit myshobha.com. Mention TONY when booking to receive the discount.

Fellas: Instead of having a meltdown in Macy's because you can't find the perfect shirt to match your dapper new Hugo Boss suit, create your own! Sign on to shirtsmyway.com to choose details such as button styles, collar types, fabrics and more (prices start at $75). After placing an order, e-mail support@shirtsmyway.com with the subject line "TONY" and order number to receive a 10 percent refund from your purchase through Dec 1.

Velvet's having a moment, and a perfect-fitting blazer never goes out of style. Combine the two to get this season's dinner fete must-have, tailored to your exact measurements. Mohan's Custom Tailors bespoke velvet blazer, $375 (normally $499) at Mohan's Custom Tailors, 60 E 42nd St between Madison and Park Aves, suite 1432 (212-697-0050). Mention TONY to receive this discount through Dec 24.

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Learning how to guard yourself against attacks will empower you way more than material goods and last long beyond the holiday season. Sign up for a "Female Awareness" two-hour self-defense class and get trained on topics such as how to avoid being a target, the power of body language and nonverbal cues, and ways to physically protect yourself. "Female Awareness" two-hour self-defense class: Chelsea Studios, 151 W 26th St between Sixth and Seventh Aves (646-717-0017, femaleawareness.com). $65. Mention TONY when booking with a friend and you

These chocolate-flavored balms for your pucker taste almost as good as the real thing, plus they won't tempt you to break your New Year's Eve diet. Lip Elixirs gift box, four for $29 (normally four for $36), at lipelixirs.com. Use the code "Timeout20" during checkout to receive this discount through Dec 25.