Coaching Cafe

Professional People North East are joining up with the Personal Development Circle North East and other meetup groups in the North East for their monthly pub night at the Fox and Hounds in Newcastle this week. Typically we have 15-30 people pop along and have something to eat and drink. It’s very relaxed and informal – so if you are at a loose end why not come along and join us.

Professional People North East

Professional People North East is a social group for single professionals in the North East who first and foremost want to build friendships and socialise – meeting someone special for some would be a bonus.

Not all single 40+ people want to hit the dating sites or have a friend, colleague or family member play matchmaker for them. So this group is idea for anyone who would like to get out a bit more, build friendships, socialise with other single professionals.

Great thing is that it’s so cheap to join – £10 a year and if you go to our events then you buy your own food, drinks and tickets so you have control of what you spend and can keep within your financial budget.

What do we do? We are an events website that run pub meals, coffee, cinema, friendship group, restaurants in the North East. Members log in – find out what events are on and if they want to go they click the RSVP button to let other members know they will be going – simple!!!

Where do we meet? Newcastle and Gateshead mainly however any member can add a social event to our calendar so if you are in Sunderland, Durham, Tyne Valley, Northumberland that’s fine – just pop up an event on our website (its free to add you own things) at your local pub, coffee shop or maybe a walk somewhere nice, dancing lessons, or whatever interests you. See who comes along and maybe you will be a new friend or 10.

The Personal Development Circle North East if for people who are interested in their personal self development, they have regular sessions most weeks. Workshops are called ‘Cafes’ as they are relaxed, informal and there’s plenty coffee/tea to be had. Sessions include life coaching, building positive relationships, improving confidence and self esteem, engaging the Law of Attraction, Spirituality, NLP, stress, stress management, time management and more. At only £15 a year for membership which gives access to so many workshops and discussion groups (many discounted to PDCNE members) this website is well worth checking out.

Both groups are sponsored by Newcastle Performance Coaching Limited http://www.geordie-coach.com a coaching, training and consultancy business that works with Professional People in the North East to bridge the gap to their success.

Group coaching sessions working on our 2014 goals, very relaxed and informal. Whatever the goals are that you are working on (personal, professional or business) there is something for everyone in this session.

How do you communicate with others? What signals are you sending out? Are you getting your message out effectively. Lots to cover in this great 2 hour interactive session.

Your Coaching for this session is PDCNE organiser – Aly

£10 to members of the PERSONAL DEVELOPMENT CIRCLE NORTH EAST

£15 anyone else who comes along

Cash only – please attend 10-15 minutes before the session start time to make payment on arrival for the session and sort out tea/coffee before we start.

Come along to our group coaching sessions and join with others working on our 2014 goals. If you are interested in working with a coach and would like to join a supportive group session check out this regular meeting.

Session is brought to you by Newcastle Performance Coaching sponsors of the Personal Development Circle North East.

In this Group Coaching session we are looking at The 6 Human Needs. (Certainity, Variety, Signification, Love & Conection, Growth and Contribution) and also the 4 Classes of Human Experience.

Group coaching and interactive session.

£15 payment on the day (cash only thanks) – includes refreshments

please pre-book your place either on our website http://www.meetup.com/Personal-Development-Circle-North-East/events/168233272/ or on our Eventbrite page http://personal-development-circle-north-east.eventbrite.co.uk/

The Personal Development Cafe is both for those people new to personal development and for those already exploring coaching and neuro linguistic programing (nlp). The café sessions are designed to be informative, stimulating and compliment other Personal Development Circle North East’ workshops.

Personal Development Circle North East

“If I have the belief that I can do it, I shall surely acquire the capacity to do it even if I may not have it at the beginning.” Gandhi

As a member of the Personal Development Cafe part you will:

– Discover the benefits of using personal development techniques
– Learn tools for confidence, motivation & the power of your mind
– Gain an understanding of the science and behind personal development
– Feel motivated and supported by the group
– Progress to become the person you want to become

Café sessions are monthly and run for 2 hours. In a relaxed and informal setting the sessions will start with a coffee followed by “some food for thought” – an informative and stimulating talk. Then it’s time for “café chatter” to open up discussion. We finish with some “clearing up” and self-reflection which is for your eyes only.

You are welcome to “drop in” on individual café sessions, but you may find benefit from regular attendance.

No matter what your goals and dreams may be or at what level you are to achieving them. With consistent motivation, a deeper understanding of the power of your mind, good clear teaching, and a friendly group of people behind you, you will gain a deeper understanding and belief in yourself from which change will naturally develop.

You can choose from our Café menu over the following dates

March 8th Start thinking right

Start right thinking

There’s a battle going on in our minds, a daily conversation with ourselves which if it’s going well, can make our day and if it not well “I might as well not even bother !!!!” (does this sound familiar?)

The true fact is that our bodies and behaviours are affected by the way we think. We think in patterns that develop habits, our brain remembers these habits and like a well-worn path, they are stored in the neurology of the brain.

More often than not we talk down to ourselves, talk ourselves out of things and limit our opportunities before that have even entered the room. When was the last time you told yourself how amazing you are?

The good news is that our brain can learn a new path, and the more often we choose a better path the more worn it becomes until it becomes a new path of better thinking.

So in this session we are going to explore a little bit about how the brain works, the physical effects of both positive and negative self-talk and write ourselves some affirmations to take home, so we can start the day on the right path.

Having the theory of a desired outcome of goal is no use if you do not have the right emotional state or required behaviour to achieve it!

On this workshop you will learn how to work towards your goals and outcomes by changing your behaviour, your sensory perspective, values and skills.

We will focus on Robert Dilts‘ Neurological Levels, where it stands in NLP, and how best to use it to work towards goals and outcomes – adynamic interactive workshop with underlying theory and practical activities to take home!

Over the next few sessions we will be exploring various techniques to help you create positive mind states and behaviours to help you achieve what you want from life.

Some of the many techniques we will use include how to:

Creating “Well-Formed” Outcomes that develop behaviourial shifts

Reframe negative thought patterns into positive behaviours

Overcome limiting beliefs

Deal with Inner Conflict

Creating Compelling & Alternative Futures

Move quickly from present state to a desired state

Operate from a solutions focused mindset

Create a state of “As If” you already had all the resources you need.

You don’t need to know anything about at all about NLP or personal development, but you will gain a lot from this session even if you are already familiar with this approach – a friendly and fun session open to experienced NLP people and beginners alike!

Again, the meeting is open to ANYONE looking for new tools to help them achieve their personal goals or is simply interested in finding new ways to help make positive change.

Tea and Coffee provided.

Each month we cover a different coaching topic covering personal development with practical tools to facilitate positive change in ourselves. In the past we’ve explored techniques to improve self-esteem, dealing with fears & phobias, stress/anxiety, coaching, goal-setting, and many more.

Well we passed Blue Monday and how many of us are still on track with our goals? Setting goals is the easy bit. I challenged members of my Coaching Club to set some great inspiring goals for the first quarter of 2014 and they did a great job. Well they delivered and came up with some cracking goals, I was well impressed.

This week we are looking a Milestones and Resources, looking at commitment to reach our goals and connecting with the great feelings we will have when we achieve success.

The Coaching Club is on each week in January and February (Saturday afternoons) and you get purchase your tickets on Eventbrite.

The PERSONAL DEVELOPMENT CIRCLE NORTH EAST workshops kick off tomorrow morning with a Law of Attraction session 10am to 12 noon. This week we are looking at the Law of Attraction and Health.

Coaching Club – Personal Development Circle North East

Personal Development Circle North East

LAW OF ATTRACTION CAFE

The meeting is open to ANYONE looking to discuss and explore the Law of Attraction.

Each month we cover a different topic

TOPIC CHANGES MONTHLY

Below are the topics we will be covering in our 2014 Law of Attraction Cafe.

JANUARY – Health and the Law of Attraction.

• Explore how the Law of attraction can help you with well being and general health.

• Use the power of the universe for pain relief and stress management.

• Discover how your mind can help you use the Law most effectively.

• Attract good health to you and your family.

• This meeting will be held in the Centre for Sport, Newcastle.

• Refreshments not provided.

• Feel free to bring drink/flask with you.

• The meeting will end 12 noon prompt as the Coaching Club starts at 1pm in the same venue.

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FEBRUARY – Your Life Goal and the Law of Attraction

Time for a fresh start? Discuss how the Law of Attraction can give you the best life purpose that you truly want.

• Map out your next steps and where you see yourself in the coming months.

• Learn techniques to help ditch old behaviours and work effectively with the power of the universe.

• An ideal opportunity to find out more aobut having the life that you really want and discuss with like minded people

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MARCH – Money and the Law of Attraction

Let’s talk about finances and how very simply we can work with the universe to bring more financial security, build bigger business and grasp opportunities. Discuss how to let go of old patterns and learn new ways of visualising abundance coming to you

APRIL – Relationships and the Law of Attraction

MAY – Gratitude and the Law of Attraction

JUNE – Understanding the Law of Attraction

JULY – The Law of Attraction open session

AUGUST – summer break no meeting

SEPTEMBER – Living the Law of Attraction every day

OCTOBER – Tools to help you succeed with the Law of Attraction

NOVEMBER – Take action, Attitude and Gratitude with the Law of Attraction

DECEMBER – No meeting

PLEASE NOTE

Refreshments are not included so bring a drink/flask along with you.

£10 meeting fee for members of the Personal Development Circle North East

I know sometimes it is hard for people to keep up with all the events we have running- but that is good – it shows we have lots on offer for you to pick from. To keep things simple here is a quick and easy guide to what is coming up in January 2014.

Please support the Personal Development Circle North East and it’s presenters as best you can by attending the meetings that interest you, coming along to our socials and forwarding details of our events to people you know who may be interested in coming along to our events.

The Personal Development Circle North East is a not for profit group. We deliver quality events for people at very affordable prices. Events will run whether 1 person or 30 people attend. We may make a loss on some events but make it up on other ones.

Restricted numbers apply to many events (due to the size of the rooms) except the socials and the NLP Cafe so early booking is recommended.

2nd JANUARY 2014 – we went for drinks at the Pitcher & Piano on the Quayside in Newcastle. It was a free event, attendees purchase their own food & drinks at bar. This was a really good meeting

11th JANUARY 2014

NLP Cafe

10am to 12 noon (venue to be confirmed)

secure your place on our website or purchase tickets on Eventbrite

£10 PDCNE members – £15 non-members

11 JANUARY 2014

Life Coaching Cafe – Introduction to Life Coaching includes a group coaching session

1pm to 3pm – Centre for Sport – West Rd, Newcastle

secure your place on our website or purchase tickets on Eventbrite

£10 PDCNE members – £15 non-members

18 JANUARY 2014 – Saturday morning Get together – social meeting for Coffee in Newcastle