This study evaluated the impact of couples using the Couple Checkup on their own (Self-Directed) versus couples participating in a group (Small Group). Compared to a Control group, couples in both the Self-Directed and Small Group significantly improved in 8 out 10 areas and increased their couple satisfaction. The Self-Directed group appreciated the flexibility of doing the program on their own schedule. The Small Group appreciated the supportive from others in the group. Over 87% of the couples (108 out of 124) would recommend the Couple Checkup to their friends.

There is considerable evidence that marriage is good for both adults and children. The Couple Checkup
can be used by a couple on their own or used with marriage education programs to improve its impact. The goal
is for the Couple Checkup to reach a more diverse group of couples to empower couples to deal with issues on their own,
and to emphasize prevention over remediation. The Couple Checkup can also be used in a group setting and
group leaders can create a Group Summary to help them better understand and work with the couples in a group.

Once your church or community has a trained and
certified PREPARE/ENRICH professional, you might
consider establishing a Marriage Mentor Program
to help premarital couples get more preparation or married couples get the assistance
they need for healthier relationships.