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Sides in a Snap Steamed Quinoa

Called the "mother of all grains" in its native South America, quinoa
(KEEN-wah) has become a popular staple because of its natural
availability of protein and fiber. Our kitchen enhances the nutty flavor
and chewy texture of quinoa with a touch of olive oil and salt. For a
zestier side dish, dress it up with a squeeze of lemon, chopped flat-leaf
parsley and a handful of toasted almond slivers.
(Microwave-safe, BPA-free container)

Only available at FreshDirect!

Claims

Whole Grains

No Hydrogenated Oils

Vegetarian

Heating Instructions

Remove container from sleeve. Do not open plastic cover. Important: heating times depend on microwave wattage. Place in microwave and heat on high for 2 minutes in 1,000-watt or higher microwave, or 2 1/2 minutes in lower wattage microwave. Let sit for 1 minute. Using tab, carefully pull back plastic on container. Enjoy!

BrandSides in a Snap

Nutrition

Nutrition Facts

Serv. Size 3/4 of a cup (139g)

Servings about 2.5

Amount Per Serving

Calories 250

Calories From Fat
90

% Daily Value *

Total Fat 10g

15%

Saturated Fat
1.5g

8%

Trans Fat
0g

Cholesterol 0mg

0%

Sodium 380mg

16%

Total Carbohydrate 33g

11%

Dietary Fiber
4g

16%

Sugars
0g

Protein 7g

Vitamin A
**

Calcium
2%

Vitamin C
**

Iron
15%

** Contains less than 2 percent of the Daily Value of these nutrients.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be
higher or lower depending on your calorie needs:

Calories:

2,000

2,500

Total Fat

Less than

65g

80g

Saturated Fat

Less than

20g

25g

Cholesterol

Less than

300mg

300mg

Sodium

Less than

2,400mg

2,400mg

Total Carbohydrate

300g

375g

Dietary Fiber

25g

30g

Calories per gram:

Fat 9 · Carbohydrate 4 · Protein 4

Ingredients

Water, Quinoa, Extra Virgin Olive Oil, Kosher Salt.

Our Sides In A Snap are produced in a kitchen where eggs, fish, milk, shellfish, soy, peanuts, tree nuts and wheat ingredients are used.