In this week's edition of Extra Time with Stephen Hewson, the New Zealand sprint cycling team are on top of the world at the world champs in Colombia. Rally driver Haydon Paddon finally gets his break on the World Rally Championship scene. We evaluate New Zealand's Winter Olympics effort in Sochi. Who will be the leading contenders in the trans-Tasman netball competition this year? And 30 years after winning the inaugural New Zealand Ironman Scott Molina is back.