Practical help

In this section we thought it would be a good idea to share information about the things we find useful. There are so many things you find difficult to do if you have RA. Sometimes you can use specially bought gadgets, you can adapt something to fit your own needs or you can buy something which you just find incredibly useful or comfortable.

We sat down and came up with the things that help us and we list them here. We hope you will email or write to us with details of things that you find helpful.

We would really like you to write in and contribute to this section. Please let us know what you find helpful and don't forget to include details of where these things can be obtained! Please email us.