Thursday, September 5, 2013

A Change in the Wind....

Even though life has been going pretty well for me lately, I have been wanting some changes.

Is that weird? I'm not sure.....

The feeling has been getting more and more intense and pushing to the forefront of my mind. I am questioning why I do what I do and if it still works for me. Somethings just need a little tweaking, but I have a feeling others will have massive changes.

Traveling seems to bring this out in me the most, and I just got back from an epic 13 day road trip that I will be posting about later. I think it is because when you travel, you are completely knocked out of your routine and comfort zone, and I love that, mainly because it is always your idea when you travel. The universe, life, your job, your health, your family did not knock you out of your routine, you did and that is a wonderful thing.

I changed my hair color yesterday. This is something I have not done in YEARS!! It has worked for me, but it was time to change it up. My hair is now a light brown with blondish highlights--no longer the dark chocolate brown with caramel highlights. I lightened up.... :) It took about 4 hours to accomplish and I love it. Pictures will be coming soon, so keep an eye out on facebook.

I'm tweaking my exercise routine. Running, of course, will be staying in. It would be hard to train for a marathon in January if you are not running. My yoga practice will be changing from antigravity to a more tradition vinyasa practice with some Bikram thrown in. I stopped Bikram a while back because I was getting too competitive with myself in class--doing challenges (which was an amazing experience), but it made me think that if I was not going everyday, I was failing somehow. Lame, I know, but I'm fairly competitive by nature and it just happened. I am going back with the intention of being in the moment. I'll see how it goes and let you know.

I am signing up for American Sign Language classes thru my local community education. I feel like I have not been challenging myself mentally lately and learning a new language, that requires coordination, should amp up my mental skills. As an added bonus, it is on my bucket list. :)

It is also time to change up my inner conversations.... I was doing well for a while keeping the negative self talk out, but it is creeping back in and I want to nip it in the bud.

It is funny because I was just thinking about my New Year's Resolutions and the first one that popped into my mind was my 'Continue' resolution. It is all about moving forward and not getting stuck in a rut or back sliding. Maybe that is where these Winds of Change are coming from...

Melissa.

PS...
GRRRRRRR!!! Just went to sign up for the American Sign Language class and it is postponed until the Winter semester. So I signed up for a Photoshop class instead. Just working my brain in another way.