Here is what's coming up...

2017 CDF Shamrock Gala

Mark your calendars to attend the Carolina Dance Foundation’s second annual Fundraising Community Gala on Saturday, March 18 at Artspace – Downtown Raleigh. Enjoy a great night out with CDF families, supporters, alumni, and directors as we raise money to support our Outreach Programs. You’ll be treated to live music, hors d’oeuvres, beer/wine, and a live auction!

Smoothie hack: adding a drizzle of almond butter to your smoothie can instantly change the game. You’ll find yourself looking forward to drinking your smoothie EVERY. SINGLE. DAY.🍓🍌🥑📸: @sydbeans_eats
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We are ready for you St. Patrick’s Day! ☘️Thanks so much to @sydbeans_eats for her delicious recipes on a daily basis!