Body-Solid Biceps & Triceps Machine

Bulging biceps and triceps are yours to develop with this intelligent
dual-function design. Raise or lower the adjustable seat for proper
positioning and then rest your arms on the over-stuffed support pad.
Positioned at a 30° angle for precise biomechanical movement, the
thoughtful combination of 2" x 2" and 2" x 4" supportive steel blends
structural integrity with comfort. Pull the jumbo pop pin to lower the
lifting arm and grab hold of the rotating v-bar handle to blast out a
burning set of arm curls. Now adjust the lifting arm upward and lock it
in for an exhilarating triceps workout. Once again, Body-Solid brings
you two functions for the price of one.

Determining a regimen of regular workouts and exercise programs that
accommodate your comfort, skill level and workout goals is the first
step to a lifetime of health benefits, but, many people are intimidated
by the thought of joining a health club, and others haven't yet
discovered the particular exercises and routines that are right for
them.

Joining a health club can be an expensive, time-consuming routine, and
many novice exercisers are intimidated or become disenchanted by the
prospects of working out with experienced fitness enthusiasts.
Fortunately, you can achieve measurable benefits to your overall health
by committing to a regular fitness regimen in the comfort and
convenience of your own home.