We work in conjunction with our Physiotherapist who will assess your body and prescribe a program that will help prevent unnecessary injuries and enhance your performance by finding potential problems, fixing existing conditions and making appropriate changes to your workout regime and lifestyle. They pass all the information onto our certified trainers at Roseland Health & Fitness and we implement your program from beginning to end! Personal Training covered under your health plan! Could you ask for anything more??

Athletic Therapy

We know you can be fit and functional and our Athletic Therapists will help you learn to work with your body to restore mobility through concentrated, specialized exercises and stretches. Chronic pain and movement limitation mean that you enjoy your life less. We find what is wrong and we also find out what you want to be able to do physically. We help you restore your natural movement patterns so you can live your life to the fullest! Our Athletic Therapists assist in the prevention, immediate care and reconditioning of musculoskeletal injuries. Therapy can include evaluations, proper equipment selection, warm-up and conditioning programs, as well as specialized taping. They are qualified in treatment of acute orthopaedic injuries such as sprains, muscle strains, previous fractures, post-surgery and concussions, as well as chronic conditions like tendinitis, low back, neck and shoulder pain.

Remember, you don't have to be injured to see an Athletic Therapist. If you are transitioning back into an active lifestyle or you are becoming active for the first time you can reap the benefits of seeing an Athletic Therapist prior to starting your new training program.