Follow The Movement Fix on instagram @themovementfix Gait Analysis on a TrueForm Runner | Ep. 117 | Movement Fix Monday This week, Chris Johnson analyzes my running gait on a TrueForm runner. I asked Chris ahead of time if he had any useful resources for those who...

Basic Anatomy of Stretching the Calves *Updated 6/10/18 Check out The Movement Fix on Instagram @themovementfix Introduction It's important to know the basic anatomy around joints you are trying to mobilize because it may make you set up a stretch a certain way...

The Movement Fix is on instagram @themovementfix The Easiest Knee Assessment EVER | Week 77 | Movement Fix Monday This week on Movement Fix Monday I want to share a video with you that I took with in Nashville with Dr. Erson Religioso from Modern Manual Therapy. I...