Preheat oven to 350 degrees. Heat 2 tablespoons of olive oil or use cooking spray in a medium non-stick skillet over medium heat. Add onion, green pepper, and your choice of meat from above, season with salt and pepper. Cook until onions and green pepper are soft and meat is done, stirring occasionally.

In a separate bowl, beat the eggs and 1 cup of water together. Lightly crush the potato chips into the egg mixture and let stand, stirring occasionally until the chips are soft, about 10 minutes.

Prepare a 12 x 9 x 2 pan with cooking spray or 1 tablespoon of olive oil. Combine egg and chip mixture with the meat mixture and pour into prepared pan. Bake 30 to 35 minutes or until eggs are firm and top is golden and slightly crisp. Remove from oven and let stand 5 minutes before serving.

Makes 8 servings

*If using bacon, precook the bacon a bit before adding the onion and green pepper.

Life Quotes

Attitude is a little thing that makes a big difference. ~ Winston Churchill

Do or do not -- there is no try. ~Yoda

Struggling and suffering are the essence of a life worth living. If you're not pushing yourself beyond the comfort zone, if you're not demanding more from yourself - expanding and learning as you go - you're choosing a numb existence. You're denying yourself an extraordinary trip. ~Dean Karnazes

Look around you. Everything changes. Everything on this earth is in a continuous state of evolving, refining, improving, adapting, enhancing and changing. You were not put on this earth to remain stagnant. ~Steve Maraboli

Workshops by Anna Kathryn

THE HERO'S JOURNEY via TITANIC Whether you’re a plotter or a panster, knowing The Hero’s Journey will help you with your story’s plot. Using Christopher Vogler’sguideline, I will lead you through a month-long journey of your own online. Lectures, discussions and homework on The Mythological Woods and the Hero’s Journey your hero and heroine should take during your book.

To better participate in the class, students should watch James Cameron’s TITANIC.

PIONEERING WOMEN OF THE WEST

The West was discovered by men looking for adventure and fortune. But it was civilized by women who brought families, schools, churches, and stability to the area.

In PIONEERING WOMEN OF THE WEST, you’ll learn about the western movement, the treacherous journey hundreds of thousands people took and of the lives of specific women who helped shape the West, intentionally or not. Some women went looking for a better life; others followed their man into the wilderness.

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About Me

Anna Kathryn Lanier started writing while still in high school. Her first novel was a futuristic Armageddon tale with romantic elements. She wrote her first romances in her early twenties, but her only submission was rejected. After putting her writing on hold for nearly two decades to raise two daughters and play housewife, Anna Kathryn picked up the pen again, so to speak--this is the computer age--five years ago. She has completed three romance novels to date. She also enjoys writing short stories. Her first short story, "Happily Ever After" was published in 2005. She has since published five more short stories. "The Priceless Gift," a contemporary western, was released in November, 2007, is a #1 best seller at The Wild Rose Press.
"A Cowboy's Dream," another contemporary western,(Nov. 2008) which is a mega rewrite of her very first published story "Happily Ever After" and, "Salvation Bride," a historical western(Jan. 2009)are both best sellers with The Wild Rose Press. Anna Kathryn lives in Texas with her husband and three cats. She has two grown daughters and three grandchildren. She is pursuing a bachelor degree in history at a local college.