America's doctor, Mehmet Oz, wants you to help you get on the path to living better.

"It's pretty simple: You've got to show up in your own life. Too many of us think showing up means literally walking out when it makes sense. We back our way through life, we don't bring together the team. There's never been a championship won by someone that didn't show up on the field.

So, you've got to pull it all together, bring the people around you that you love dearly, the folks you think can help you, the mentors you need, and pay attention to what we're talking about today because these are life lessons that can drastically change your life and the people around you as well. And we're going to do it all together." Let the advice-a-thon begin!