The #1 Lie About Food, Diet, Weight Loss, And Health

October 4, 2016•21 min

If I told you the reason you can't eat better and lose weight is mostly psychological would you believe me? What if it was more about how much you ate? Do you really want to know the truth?
I'm dropping health, diet, and weight loss truth bombs on today's show with a vengeance. I am not holding anything back. I'm going to be blunt and honest with you today. If you are ready for that.