Honey Mustard Chicken Recipes

My cousin Tri recently got married and his wife Tran just started a new job at a nail salon. Now he's the one who comes home first, so his new chore is cooking. He's been calling me regularly for advice on cooking healthy, easy meals for dinner. Last night, he came to visit and I showed him how properly marinating chicken the day before makes for a quick dish the following day.

The day before, I marinated skinless, boneless chicken breast with meat tenderizers (lemon, green papaya and yogurt), spices and flavorings (fennel seeds, star anise, cayenne pepper, whole grain mustard, Bourbon Barrel Foods pure cane sorghum, soy sauce and rosemary). The following day, I stuffed the chicken with finely diced Granny Smith apples for crunch and a hint of acidity. I baked the chicken in the oven, resting over chicken broth on a bed of sliced red onions. Tri will attempt to recreate the results at his home, and I hope you give it a try as well!