This Christ-centered blog is designed to serve stroke survivors, families and friends, through sharing experience and faith. My own stroke came on May 8, 1998. God provided medical professionals, friends, fellow believers, and strength to get me through some struggling recovery times.

Wednesday, March 23, 2011

Family: 'A win-win situation'

Researchers found that adding family-assisted exercise therapy to routine physical therapy after stroke improved motor function, balance, distance walked and ability to perform daily living activities. It also lowered the strain on the family member, who said participation lowered stress and was empowering.

“It’s a win-win situation for everyone,” said Emma Stokes, Ph.D., the study’s principal investigator and Senior Lecturer in Physiotherapy at Trinity College Dublin in Ireland. “People with stroke, their families and healthcare providers share in the benefit.”

My own recovery was from language deficits, not physical problems, but family was incredibly important in my recovery as well. The results from this study was not a surprise, but it's good to hear: family is key.

Note to readers

This blog stands for faith in God and better stroke awareness. Everyone should be aware of stroke signs and know what to do. The life you save may be your own. Toward that end, stroke survivors and families are invited to share comments or stories. This is not designed to give anyone medical advice - we might talk about stroke care in general but always, always seek appropriate medical advice.

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Exercise tips

There is a point where every runner needs a little motivation to head out the door. Here are some proven strategies to get moving on the tough days.These have also been helpful in dealing with other challenges.

Through his time-proven #runwalkrun techniques, Jeff has coached over a million runners - slow, fast and in between - to their goals through clinics, retreats, training programs, books and e-coaching. Sign up for his free newsletter at www.JeffGalloway.com.