Through movement, we will experience watery dances and productive ways to calm the thinking mind while exercising the body to reduce stress, promote creativity, and
increase self awareness. When vinyasa yoga and aerial yoga are practiced regularly one may feel their heart tingle, the support of the ground, express themselves authenticaly and witness a sense of
healthy growth.

Let's explore the pathways of compassion for self and the larger community!

Pop-Up Classes

Let's Party!

Individual Private

Individual yoga sessions build confidence and strength without the pressure of a class. Each session is customized around your main wellness goals. Meditation, mindfulness and asana are used to
help create more awareness.

Small Group

Gather a couple of friends and enjoy a balancing, mind calming yoga session together. It's always fun to have friends by your side!