The Influence of Ai Chi on Balance and Fear of Falling in OlderAdults: A Randomized Clinical Trial

Conclusion. This investigation’s findings suggest that an Ai Chi program leadsto a clinical relevant increase of both static and dynamic balance in older people.There is a tendency to decrease fear of falling, although statistical significancehas not been reached, but since fear of falling increased in the control group, aclinical relevant difference could be shown.Read the whole article here: