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Yoga Basics Course

Build a strong foundation to begin, or improve your practice of Yoga. This 8 week course will focus on creating correct alignment, core stability and awareness. A steady and informative class, with time to work on individual poses this course aims to give you the confidence and knowledge to reap the benefits and enjoy Yoga.​

Building upon your existing Basic Yoga postures, this course is ideal for those with wanting to work beyond the Sun Salutations and basic standing postures. We will be exploring balances, forward and backbends and even the beginnings of inversions such as shoulder stand. A great continuation from our Yoga Basics and for anyone wanting a progressive course, of step by step instruction in a friendly an supportive group enviroment. Mondays 8.30-9.30pm with Zainab Ruby Jayne14th January - 3rd March​Buy Now

Purchase Yoga Basics as a Christmas Gift CertificateA perfect gift for someone new to to Yoga. Buy Now

Purchase Yoga Basics Improvers as a Christmas Gift CertificateA perfect gift for those returning to Yoga after a long break or wanting to brush up on their basics! Buy Now