My HealthySELF: Laila Ali’s Stay-Fit Secrets

Muhammad Ali is known as The Greatest, but we think his daughter Laila is pretty darn great, too.

The 33-year-old former professional boxer hosts a new ABC show called Everyday Health, has her own skin and hair care line (Laila Ali Professional Hair Care and Laila Ali Derm Essentials) and she's developing a new line of healthy food products.

On top of all that, she's working with the American Kidney Fund on the launch of Pair Up, a national campaign to raise awareness about kidney disease.

"When they first approached me, I was shocked by the statistics: Kidney disease affects about 31 million Americans, but it often goes undetected, and nine out of 10 people with early kidney disease don't even know they have it," Ali says.

"My family has dealt firsthand with these conditions, and the threat that my own family could be at risk for kidney disease is what makes this campaign so near and dear to my heart," she says. "Pair Up encourages women to take two simple actions: Learn if they're at risk for kidney disease, and spread the word about it to loved ones who also may be at risk."

We chatted with Ali about her own healthy habits.

Laila Ali helps launch the American Kidney Fund “Pair Up” Campaign

What’s your normal exercise routine?

I just had my second child in April, so I have been mixing it up in order to get the baby weight off. My normal workout routine is running about 45 minutes three days a week, spinning two days a week and weight training three days a week.