Fraser Health Patient Education Materials

Eating healthy and being physically active are important parts of being healthy and feeling good. When you eat well your body gets the nutrients and energy you need to grow. Eating well helps you concentrate and perform better in activities that are important to you like school, sports and hobbies. Being physically active helps you stay strong and fit. It can improve your confidence and lower your stress.
(English)

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An important part of being a parent is to help your children eat well and be physically active. When children eat well they have the nutrients and energy they need to grow. Healthy eating helps children concentrate and perform better in school, sports and other activities. Being physically active helps children be strong and fit and improves confidence.
(English)

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Both parent and child have his/her responsibility when it comes to eating. When each fullfills his/her responsbility, children will learn to listen to their bodies and can be trusted to eat the amount of food they need to grow.
(English)
Colour

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$0.06 (B&W) $0.36 (Colour)

Packaging Unit Quantity:

50

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Questions and Answers for parents. Why should I keep track of my child’s growth? How often should my child be weighed and measured? How is my child’s growth tracked? Which growth chart should be used to track my child’s growth? How do I know if my child is growing well?
(French)

Questions and Answers for parents. Why should I keep track of my child’s growth? How often should my child be weighed and measured? How is my child’s growth tracked? Which growth chart should be used to track my child’s growth? How do I know if my child is growing well?
(Spanish)

Questions and Answers for parents. Why should I keep track of my child’s growth? How often should my child be weighed and measured? How is my child’s growth tracked? Which growth chart should be used to track my child’s growth? How do I know if my child is growing well?
(Inuktitut)

Questions and Answers for parents. Why should I keep track of my child’s growth? How often should my child be weighed and measured? How is my child’s growth tracked? Which growth chart should be used to track my child’s growth? How do I know if my child is growing well?
(Persian - Farsi)

Questions and Answers for parents. Why should I keep track of my child’s growth? How often should my child be weighed and measured? How is my child’s growth tracked? Which growth chart should be used to track my child’s growth? How do I know if my child is growing well?
(Punjabi)

Questions and Answers for parents. Why should I keep track of my child’s growth? How often should my child be weighed and measured? How is my child’s growth tracked? Which growth chart should be used to track my child’s growth? How do I know if my child is growing well?
(Vietnamese)