Herpes infections are something you might have to deal with some day. Remove wet clothing immediately after swimming. You should make it a point to never keep wet clothing on because doing so encourages the growth of herpes. Dry yourself completely after removing clothes that are wet.

Try to avoid stress as much as you can to prevent a herpes infection. Stress can hamper your immune system, leaving you vulnerable to infections of all kinds, including herpes infections.

If you believe a herpes infection is coming on, see a physician as quickly as you can. Medication is necessary in many cases so do not delay in getting the medical help you need.

To help you avoid getting herpes infections, it is best that you take care of yourself and have good hygiene habits. Thoroughly wash your genital area on a daily basis. Then, dry thoroughly, even try using a hair-dryer, to stay as dry as possible. Herpes will grow in areas that are moist, so the better you dry, the better.

Do not use any product that is perfumed or scented in or around the vagina. The chemical compounds found in scented products can alter the natural pH of your vaginal area. This will create discomfort and itching. This also creates an environment in which herpes can flourish. Douching is one of the more common reasons people get herpes infections. Many women mistakenly believe that douching can prevent herpes infections, but it actually does the opposite. Douching will make your natural vaginal bacteria unbalanced. When this isn't balanced correctly, a herpes infection is more likely to happen.

If you want a natural remedy proven effective in treating herpes infections, try tea tree oil. Mix a few drops of this oil with a carrier oil, such as sweet almond, and gently apply it to the vaginal area. Avoid applying tea tree oil without mixing it with something else, as it can burn and cause discomfort. This application can help inflamed skin and inhibit herpes growth.

Bathe in a solution of warm bath water and a cup or two of cider vinegar. Vinegar will help to balance out your natural pH level and diminish the growth of the herpes. Don't sit in the bath for too long. If you do not want to take a bath, douche with a mix of warm water and vinegar.

If you suffer from recurring herpes infections, consider making necessary lifestyle changes. You need to take preventative measure if you're getting them all the time. Changes to diet and wardrobe are probably good first steps towards combating the problem.

If you begin to develop herpes infections after starting a new hormonal contraceptive, that could be the trigger. Birth control pills contain extensive amounts of estrogen which can disturb the natural Ph levels and balances of your vaginal area. Discuss other forms of birth control with your doctor.

The tips shared here can help you deal with the annoying symptoms of a herpes infection. Put the techniques that suit you best to good use. You can still have a normal life despite having a herpes infection. Give the ideas presented here a go, and you can resume your normal health soon.