Life Transitions Therapists in Dover, NH

"If you are not sure where to start your search, or what type of therapist can help you, we can help you figure that out. Our therapists have different specialties making your search easier for you. Call us, leave a message and a therapist will call you back and discuss your needs, answer questions, and direct you to one of our experienced clinicians."

"If you are not sure where to start your search, or what type of therapist can help you, we can help you figure that out. Our therapists have different specialties making your search easier for you. Call us, leave a message and a therapist will call you back and discuss your needs, answer questions, and direct you to one of our experienced clinicians."

"Are you seeking to be more present and find greater balance in your daily life? It can feel overwhelming to navigate life changes or challenges related to stress, anxiety, worry, confidence, grief, and loss -- but reaching out can help. As a licensed psychologist, I provide individual psychotherapy to adults who are motivated to take active steps toward positive change. I aim to help individuals to connect with their innate strength, better understand how their past experiences may influence current patterns, and develop strategies to move toward their goals with increased empowerment, clarity, and intention. "

"Are you seeking to be more present and find greater balance in your daily life? It can feel overwhelming to navigate life changes or challenges related to stress, anxiety, worry, confidence, grief, and loss -- but reaching out can help. As a licensed psychologist, I provide individual psychotherapy to adults who are motivated to take active steps toward positive change. I aim to help individuals to connect with their innate strength, better understand how their past experiences may influence current patterns, and develop strategies to move toward their goals with increased empowerment, clarity, and intention. "

"I have worked in community mental health centers, school counseling and private practice in California, Massachusetts and New Hampshire. I provide a safe space to treat various issues for children five and above as well as adults, families and couples. I often utilize cognitive-behavioral therapy, yet I often incorporate other approaches depending on my clients needs. I view therapy as a collaborative experience with my clients whom I walk beside and support during our process together. I assist my clients to focus on their personal therapy goals and provide the tools and encouragement to facilitate positive change and personal empowerment."

"I have worked in community mental health centers, school counseling and private practice in California, Massachusetts and New Hampshire. I provide a safe space to treat various issues for children five and above as well as adults, families and couples. I often utilize cognitive-behavioral therapy, yet I often incorporate other approaches depending on my clients needs. I view therapy as a collaborative experience with my clients whom I walk beside and support during our process together. I assist my clients to focus on their personal therapy goals and provide the tools and encouragement to facilitate positive change and personal empowerment."

"Seeking a therapist can feel overwhelming, particularly if you have struggled with traditional therapy in the past. I believe that each individual inherently possesses the solutions to their personal challenges, but that sometimes we can become stuck in patterns or behaviors that no longer serve us. My role as a therapist is to provide a safe environment to support and empower my clients as they discover their individual strengths and develop new skills to move through life’s challenges. I enjoy working with clients of all ages, and utilize a combination of evidence-based approaches including CBT, ACT, and DBT."

"Seeking a therapist can feel overwhelming, particularly if you have struggled with traditional therapy in the past. I believe that each individual inherently possesses the solutions to their personal challenges, but that sometimes we can become stuck in patterns or behaviors that no longer serve us. My role as a therapist is to provide a safe environment to support and empower my clients as they discover their individual strengths and develop new skills to move through life’s challenges. I enjoy working with clients of all ages, and utilize a combination of evidence-based approaches including CBT, ACT, and DBT."

"Life is change! Right? And if you are searching for a new way to actually transform your self-image from caterpillar to beautiful butterfly, I am here to help you. Do you want to live a life filled with physical, emotional and spiritual harmony? Are you ready to give yourself the acceptance, compassion, kindness, respect, joy and love you have hoped for so long would come from others, from the outside? If so, the Work of Heart Relationship Coaching System, based on my 33 years of clinical experience, is a most powerful way to reach your goals for personal healing and growth!"

"Life is change! Right? And if you are searching for a new way to actually transform your self-image from caterpillar to beautiful butterfly, I am here to help you. Do you want to live a life filled with physical, emotional and spiritual harmony? Are you ready to give yourself the acceptance, compassion, kindness, respect, joy and love you have hoped for so long would come from others, from the outside? If so, the Work of Heart Relationship Coaching System, based on my 33 years of clinical experience, is a most powerful way to reach your goals for personal healing and growth!"

"Emotional and relational peace, joy, and power can feel impossible and elusive sometimes. But, often it takes one small first step to shift your life towards greater health. I love working with people ready to invite themselves to take that small step and see where it leads. If you've been struggling with anxiety, depression, self-doubt, relationship problems, upsetting personal experiences, or life transitions/losses, I hope you'll take the small step."

"Emotional and relational peace, joy, and power can feel impossible and elusive sometimes. But, often it takes one small first step to shift your life towards greater health. I love working with people ready to invite themselves to take that small step and see where it leads. If you've been struggling with anxiety, depression, self-doubt, relationship problems, upsetting personal experiences, or life transitions/losses, I hope you'll take the small step."

"We're always growing, evolving. But it's not easy. Relationship or identity crises, addictive tendencies and other behavior patterns, traumas of all kinds... They can lead to stress, anxiety, and depression, as well as push us forward: How can I adapt? What's going to happen next? How will I recover? Counseling is a place to talk about all of it, to let it out, and begin to rebuild -- a sense of confidence, hope, and focus. It's to be expected that problems, issues, and various symptoms will arise. Reaching out for help, that moment of surrender, in recovery terms, is a special moment."

"We're always growing, evolving. But it's not easy. Relationship or identity crises, addictive tendencies and other behavior patterns, traumas of all kinds... They can lead to stress, anxiety, and depression, as well as push us forward: How can I adapt? What's going to happen next? How will I recover? Counseling is a place to talk about all of it, to let it out, and begin to rebuild -- a sense of confidence, hope, and focus. It's to be expected that problems, issues, and various symptoms will arise. Reaching out for help, that moment of surrender, in recovery terms, is a special moment."

"*Saturday appointments available*. Are you in a difficult place, struggling with mental health and/or substance use issues? Are you confused about what to do next, or how to get out of the pattern? I am here to walk with you on this journey of discovery. I believe in people's ability to change. Even asking for help is a brave place to be. Through counseling we learn to live a full human experience - joy and sorrow, triumph and failure, grief and connection."

"*Saturday appointments available*. Are you in a difficult place, struggling with mental health and/or substance use issues? Are you confused about what to do next, or how to get out of the pattern? I am here to walk with you on this journey of discovery. I believe in people's ability to change. Even asking for help is a brave place to be. Through counseling we learn to live a full human experience - joy and sorrow, triumph and failure, grief and connection."

"Are you looking to continue your healing journey and be the best you can be? Are you stuck in negative emotions?, unproductive patterns in your relationships? Have you been in talk therapy and want to try a different approach? Call me or e-mail me to learn more about Heart-Centered hypnotherapy as a healing tool or EMDR (eye movement desensitizing reprocessing)."

"Are you looking to continue your healing journey and be the best you can be? Are you stuck in negative emotions?, unproductive patterns in your relationships? Have you been in talk therapy and want to try a different approach? Call me or e-mail me to learn more about Heart-Centered hypnotherapy as a healing tool or EMDR (eye movement desensitizing reprocessing)."

"There are times in life when we feel lost or just "off track". Maybe life is taking you in an unexpected direction or you are encountering circumstances in which none of your usual coping strategies work. You might feel stuck, disconnected, and/or overwhelmed. I will work collaboratively with you to create a trusting and respectful relationship in which you can develop clarity, new skills, and the confidence to meet life's challenges."

"There are times in life when we feel lost or just "off track". Maybe life is taking you in an unexpected direction or you are encountering circumstances in which none of your usual coping strategies work. You might feel stuck, disconnected, and/or overwhelmed. I will work collaboratively with you to create a trusting and respectful relationship in which you can develop clarity, new skills, and the confidence to meet life's challenges."

"Are you feeling overwhelmed with life transitions? Even welcomed transitions can cause stress or symptoms of irritability, fatigue, self-doubt, worry and sadness. Change can leave us feeling out of our comfort zone and shake our sense of who we are. It can also be a time for new opportunities and growth. I meet my clients with gentle curiosity and compassion. I work collaboratively to create respectful atmosphere that allows clients to increase confidence, feel calmer, take risks and have more meaningful relationships. I believe in the resiliency of the human spirit to survive and thrive through transitions and life challenges."

"Are you feeling overwhelmed with life transitions? Even welcomed transitions can cause stress or symptoms of irritability, fatigue, self-doubt, worry and sadness. Change can leave us feeling out of our comfort zone and shake our sense of who we are. It can also be a time for new opportunities and growth. I meet my clients with gentle curiosity and compassion. I work collaboratively to create respectful atmosphere that allows clients to increase confidence, feel calmer, take risks and have more meaningful relationships. I believe in the resiliency of the human spirit to survive and thrive through transitions and life challenges."

"Because of a broad range of training and experience, I work with the entire lifespan of people, from high schoolers to retired persons in individual and family contexts. I focus on assisting with life transitions, resolving interpersonal conflicts, improving family and social relationships, and also individual emotional and self-regulation issues. I work with people in a collaborative, positive, non-blaming way, using a variety of approaches including cognitive-behavioral and solution-focused therapies. As a retired school psychologist, I am also familiar with how challenges such as ADHD, Autism, Learning Disabilities, and Developmental Disabilities can impact adjustment"

"Because of a broad range of training and experience, I work with the entire lifespan of people, from high schoolers to retired persons in individual and family contexts. I focus on assisting with life transitions, resolving interpersonal conflicts, improving family and social relationships, and also individual emotional and self-regulation issues. I work with people in a collaborative, positive, non-blaming way, using a variety of approaches including cognitive-behavioral and solution-focused therapies. As a retired school psychologist, I am also familiar with how challenges such as ADHD, Autism, Learning Disabilities, and Developmental Disabilities can impact adjustment"

"We all struggle with relationship issues. We all wish at times for a closer connection with our partner. There is always a way to understand each other's behavior, a way to decode why we do the things we do. I believe that neither person in a relationship is "at fault" but that the pattern of interaction, how partners in a relationship respond to each other, is. I see myself as a knowledgeable guide and helper but you as the experts on yourselves and your relationship goals."

"We all struggle with relationship issues. We all wish at times for a closer connection with our partner. There is always a way to understand each other's behavior, a way to decode why we do the things we do. I believe that neither person in a relationship is "at fault" but that the pattern of interaction, how partners in a relationship respond to each other, is. I see myself as a knowledgeable guide and helper but you as the experts on yourselves and your relationship goals."

"Seeking support is a sign of strength, not weakness, and that is something to be admired. Being strong doesn't mean we have to work through everything on our own. I practice from the belief that no matter how stuck or lost you may feel, growth and healing are always possible. Therapy is an opportunity to gain insight into your more vulnerable parts of self, expand your perspective, heal and ultimately move towards self-acceptance and a more fulfilling life."

"Seeking support is a sign of strength, not weakness, and that is something to be admired. Being strong doesn't mean we have to work through everything on our own. I practice from the belief that no matter how stuck or lost you may feel, growth and healing are always possible. Therapy is an opportunity to gain insight into your more vulnerable parts of self, expand your perspective, heal and ultimately move towards self-acceptance and a more fulfilling life."

"I strive to create a warm, welcoming, and caring atmosphere in which women and parents feel comfortable and safe to talk. I work primarily with women dealing with relationships, life/career transitions, parenting, and more. My approach is positive, strengths-based, and solution-focused. I firmly believe that in every person and situation, there is hope. When you are ready, I will gently help you move from where you are to where you want to be."

"I strive to create a warm, welcoming, and caring atmosphere in which women and parents feel comfortable and safe to talk. I work primarily with women dealing with relationships, life/career transitions, parenting, and more. My approach is positive, strengths-based, and solution-focused. I firmly believe that in every person and situation, there is hope. When you are ready, I will gently help you move from where you are to where you want to be."

"Are you or someone you know struggling with managing emotions-anxiety or depression, struggling with a new situation, having behavioral difficulties, or wanting to work through a past trauma? If so I would love to hear from you in order to see if I am a good fit to help. I love working with all kinds of people, whether it is working with a couple on their relationship, a family system, or an individual. I believe that part of moving forward towards change is supporting my clients in finding the solution within themselves."

"Are you or someone you know struggling with managing emotions-anxiety or depression, struggling with a new situation, having behavioral difficulties, or wanting to work through a past trauma? If so I would love to hear from you in order to see if I am a good fit to help. I love working with all kinds of people, whether it is working with a couple on their relationship, a family system, or an individual. I believe that part of moving forward towards change is supporting my clients in finding the solution within themselves."

"Life's many challenges, such as chronic illness, cognitive changes, grief and loss can all take a toll on a person's emotional well-being. Emotions such as, sadness, fear and shame can make you feel stuck or even hopeless. My practice focuses on helping those living with chronic conditions such as Parkinson's disease, multiple sclerosis, treatment resistant depression and anxiety disorders, develop tools to face these challenges head on and find a kind of peace."

"Life's many challenges, such as chronic illness, cognitive changes, grief and loss can all take a toll on a person's emotional well-being. Emotions such as, sadness, fear and shame can make you feel stuck or even hopeless. My practice focuses on helping those living with chronic conditions such as Parkinson's disease, multiple sclerosis, treatment resistant depression and anxiety disorders, develop tools to face these challenges head on and find a kind of peace."

"I enjoy working with people who want to learn about themselves and their relationships and develop insight into their behavior. It isn't easy to ask for help. Sometimes, when we aren't able to solve things on our own, therapy can be a great resource. Clients tell me that I help them make the changes they want. I believe in providing you a safe and supportive place to explore your life. I have twenty years of experience and am committed to assisting you understand yourself and grow. People I've worked with have described me as warm and easy to talk to."

"I enjoy working with people who want to learn about themselves and their relationships and develop insight into their behavior. It isn't easy to ask for help. Sometimes, when we aren't able to solve things on our own, therapy can be a great resource. Clients tell me that I help them make the changes they want. I believe in providing you a safe and supportive place to explore your life. I have twenty years of experience and am committed to assisting you understand yourself and grow. People I've worked with have described me as warm and easy to talk to."

"Hello! Do you feel like talk therapy hasn't been working for you? Is your teen, family, or yourself going through a difficult time but maybe averse to a traditional therapist? I am an expressive arts therapist working with teenagers and adults who are interested in how being creative can help you to really make positive changes in your life! I meet you where you are to go over your strengths and see what you are looking to change. I look forward to working with you and walking with you on this journey!"

"Hello! Do you feel like talk therapy hasn't been working for you? Is your teen, family, or yourself going through a difficult time but maybe averse to a traditional therapist? I am an expressive arts therapist working with teenagers and adults who are interested in how being creative can help you to really make positive changes in your life! I meet you where you are to go over your strengths and see what you are looking to change. I look forward to working with you and walking with you on this journey!"

Email

Email

Don't be shy. Our therapists are here to help you and are pleased to hear from you.

Feel free to ask for what you want... an appointment, a consultation or simply a response to a question. Keep it short, 200
words or less, this is just an initial contact.

Remember to double check your return email address or your phone number if you prefer to be called.

Psychology Today does not read or retain your email. However, a copy will be sent to you for your records. Please be
aware that email is not a secure means of communication and spam filters may prevent your email from reaching the
therapist. The therapist should respond to you by email, although we recommend that you follow up with a phone call.
If you prefer corresponding via phone, leave your contact number.

Sending an email using this page does not guarantee that the recipient will receive, read or respond to your email.

If this is an emergency do not use this form. Call 911 or your nearest hospital.