Tuesday, July 21, 2015

Rain, cooler temperatures, at least for the night...chair yoga today...my Jawbone my niece gave me is keeping me on my toes. My goal, with this Jawbone tracker was to make sure I got ten thousand steps a day...it's working. That little black rubber wrist band is keeping me on my toes, recording my sleep and activity. My sleep needs some help, but I am getting close to my goal of 8 hours per night.

Another long day, but that is how it goes some days, you breathe, smile and know in your heart...this too shall pass.

Tomorrow, Jordan will spend the day with me. All the important things will be done such as....
giggles, blowing bubbles, making cookies, running with the dogs, climbing trees...who knows what the two of us will be up to...there might be some paint involve as well.

4 comments:

I'd never heard the term "Jawbone" before..it must be the same as "Fitbit". I'm seriously thinking of getting one but it will have to be one I can put someplace other than my wrist since I can't wear anything on my hands or arms because of scrubbing in surgery. I would be curious to see how many steps I take some days in the OR! Glad it's cooler! Take care and enjoy Jordan!