Slides in this set

Slide 1

Slide 2

Blue-Boo is feeling very stressed. There are manydifferent ways to try and help Blue-Boo…read more

Slide 3

I can help! Meichenbaum"The best way to beat stress is by using a cognitive model. I compared two cognitive models in my investigation!"…read more

Slide 4

Michenbaum 21 students All responded to an advert Aged 17-25 Field experiment "I assessed the students before and after theprogramme. The assessors didnot know which condition thestudents had been in; this is a blind test."…read more

Slide 6

I found that Stress Inoculation Therapy (SIT) was the most effective modelbecause the students' performance on tests improved compared to the performance on tests of the otherstudents. Participants also showed the most improvement in their own anxiety levels. Systematic Desensitisation does help, though. Performance on tests did improve in comparison to the control group who received no therapy.…read more