1 post from day 26/08/2019

According to Medical News Today, research done at Wake
Forest Baptist Health In North Caroline showed a link between mindfulness meditation
and signs of improved measures of cognition in adults with mild cognitive impairment.
The researchers put participants in two different groups.
The first group was given an eight-week course on mindfulness and yoga, which
the control group joined “a waiting list” to get the course later.
The study showed that the group that participated in the ...