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My Coffee

Alright coffee, it’s you and me baby. Help me get through the day. I slept terrible last night!

This morning I wanted to try and attempt those 2 miles that I missed yesterday on the treadmill. I was able to successfully complete the two mile with no shin pain at all! After the run, I did three sets of pushups and three sets of tricep dips. Tonight after work I am hoping to do some more strength training and/or a little walk.

Did you know yesterday was National Peanut Butter Day?! Good thing I ate my peanut butter on my pancake! =)

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Disclaimer: This blog serves as an outlet for my own personal experiences, opinions, and relevant nutrition-related information, but is not meant to be used as a primary nutrition information source or "meal plan". Before using this information to make any changes to your diet or lifestyle, I strongly recommend that you speak with your physician. If you are interested in wellness coaching and/or nutrition consulting, please contact me at beautifullynutty@gmail.com.
**NOTE: I do not post everything I eat on the blog.***