Footwork with Lyoto Machida

One of the top strikers in the UFC is Lyoto Machida, a former light heavyweight champ with wins over some of the sport’s top names. However, what makes Machida so dangerous is not knockout power per say but rather his technical prowess and precision.

Much of his attack is set up by superb footwork, some of which Machida opens up about in the below instructional video…