Easy Tips To take Care OF your Feet Every Day

Easy Tips To take Care OF your Feet Every Day; Thick shoes during the day in winter , waterproof boots and boots trapped inside our feet swelling, skin dryness and bad odor can be seen as a negative situation . Therefore, especially in the winter months more attention to foot care needs .

Our foot calluses , ingrown nails , heel cracks between the toes or foot fungal infections adversely affects our health . During the summer months due to aesthetic concerns more attention to foot health in the winter, which we are required to pay attention .

Care OF your Feet Every Day

The amount of sweat glands in our body located on our feet is higher than other regions . Sometimes it can be very severe sweating . Sweating and isovaleric acid producing bacteria found in standing standing causes bad odor . Standing with the provision of hygiene can prevent the formation of bad odors . The first should be done to reduce the amount of bacteria in standing .

Wash your feet every day and dry them very well

Day will be held with the antiseptic foot bath is useful to prevent bad odor and infection . It may be preferred to use antibacterial soap . It is important to be dry especially between the fingers . Yeast infection facilitates the formation to remain wet .

Do not wear the same shoes every day

Wear the same shoes on top of foot health is adversely affected . Avoid synthetic materials and vinlex when choosing shoes . Fabric or leather shoes to absorb moisture preference.

Not gone home, ventilate your socks off your feet

During the winter season , long boots and stuffy in the rest , will facilitate the development of fungal infections in sweaty feet . Therefore, the summer outdoor shoes to choose ; does not enter the house in the winter stockings feet allow air to remove would be correct. When choosing nylon stockings , socks , avoid synthetic , sweat -absorbing cotton socks prefer. Standing prevent bacterial spray before wearing socks available .

Be careful of cleaning the manicure – pedicure tool

Nail care is an important part of cleaning . To attain a healthy and beautiful nails with a manicure and pedicure done in the right conditions possible. However, the common use of manicure and pedicure instruments , is not suitable for health . Personalized toothbrush how much is a maintenance tool manicure pedicure kit should also be individualized . In addition to manicures and pedicures in sterile environments , and these issues must be made by those skilled in the art . Manicure and pedicure tools in common use ; Hepatitis B is transmitted by blood circulation especially can cause many diseases . Of unsterilized manicure pedicure tools nail fungus is most commonly transmitted diseases . Nail fungus , treatment and long lasting as well as the person’s quality of life is an issue that may affect significantly .