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The street workout world is dominated by men. But there are a huge number of women muscling in some space on the scene, proving that the fairer sex can hold their own in the body weight training arena. Don’t believe me? Check out some of their awesome moves at the female calisthenics event at FIBO’s “Queen...

Based in the U.S.A, Frank Medrano is a popular calisthenics expert, trainer, athlete, vegan and endless source of motivation. He’s been doing body-weight calisthenics training since 2010 after switching from a four year weight lifting regime. About a year and a half into his calisthenics training, Frank was influenced by his two...