It's not for everyone but research shows that those who sleep with their dogs actually sleep better than those who don't! An Arizona study looked at owners who either let their dogs sleep in their bedroom on the floor or actually in the bed and found they slept more soundly. It's interesting to note though that, in 2013, the same sleep clinic found that 10% of owners had their sleep disturbed by their dogs. Presumably by them snoring, fidgeting or even worse!