**I’m going to be writing about my Yoga Teacher Training experience here. While I’ve been journaling for myself from the very beginning, I want to share my thoughts here with you all as well. I know many of you are interested in training and I’d like to have these posts to look back on later. [...]

We had a scrumptious Thanksgiving feast over here. I had Thanksgiving in a sports bar last year (because I was traveling), so everything tasted extra good. We all pitched in a couple of dishes. Turkey, stuffing (!!), homemade cranberry sauce, mashed potatoes, jumbo shrimp, Peter’s pumpkin soup, cranberry walnut bread and pumpkin pie. I’ve been [...]

I have a special treat (Cyber Monday giveaway) for you today! Do you have a passion for delicious food and want to create your own business out of it, but have no idea where to start? Cooking Up a Business, by Rachel Hofstetter, is essential reading for aspiring entrepreneurs and gives you a real-world, up-close-and-personal preview [...]

Allie

Hi, I'm Allie! Welcome to my blog. I'm a certified personal trainer and RYT-200 certified yoga instructor who loves to run, travel, eat carrot cake, take photographs, and listen to country music. You can read more about me here