Citizen's Self-defense Course

This course will run for four consecutive weeks at the Columbus North High School Wrestling room.

The 2015 Class Sessions will be held on 04/02, 04/09, 04/16, 04/23

07/23, 07/30, 08/06, 08/13

10/15, 10/22, 10/29, 11/05

The class will run from 6-8pm each session.

Attire for attendees is gym style clothing and NO Jewelry.

The session will start with a basic self defense and awareness PowerPoint followed by some Self Defense basics. Each week, we will progress through striking, kicking, some basic escapes and human targeting.