Postnatal Depression - Lyn (DVD 3- baby) has a lot of experience counselling women with postnatal depression (PND). In this shortened extract from our 3rd DVD, Lyn discusses how to notice and avoid PND. Post-Natal Depression is treatable! See Newsletter

When would you see a Lactation Consultant (IBCLC)- Breastfeeding experts are known as Lactation Consultants and they have International Certification (IBCLC). Our breastfeeding information on all 3 of our DVDs is presented by a Lactation Consultant. You can also download a "How to Breastfeed" booklet written by Leanne here. In this new interview, we look at some reasons you might see an IBCLC. See Newsletter

De-stress face and head self massage - We have a massage therapist talk about pregnancy massage on DVD 1 (pregnancy), massage to help during birth (DVD 2-birth), and about baby massage (DVD 3-baby). This time, you can follow someone giving themselves a quick and easy self-massage to help to relax at any time. See Newsletter

Attitude of Gratitude - is something that is not related to birth, but is related to life. A gift from our counsellor Lyn, who is also our post-natal depression expert.

(I also own a copy). The amount of information is amazing and the beauty of it is it is current, and up to date, can be viewed by you in the privacy of your own home at a time to suit you and your partner, for as long as you want to watch it. "

Ann McLeaod Taylor, Brisbane,Qld.

Thank you for having the initiative and sense to put together something as informative, practical and real as your DVDs. While we cannot control our birth experiences, feeling prepared certainly took away a lot of our anxiety.