Meaning Is Healthier Than Happiness

People who are happy but have little to no sense of meaning in their lives have the same [inflammatory response] as people who are responding to and enduring chronic adversity. …

Meaning was defined as an orientation to something bigger than the self.

Happiness was defined by feeling good. …

“Empty positive emotions are about as good for you for as adversity,” says Dr. Fredrickson. …

From the evidence of this study, it seems that feeling good is not enough. People need meaning to thrive. In the words of Carl Jung, “The least of things with a meaning is worth more in life than the greatest of things without it.” Jung’s wisdom certainly seems to apply to our bodies, if not also to our hearts and our minds.