cristal

…his bags were packed, we were at the airport and he was on a flight to Arizona this morning. And just like that he left Baltimore for the next 9 months. And just like that I won’t be far behind him. Crazy. I want to thank everyone for the good wishes for Brian and me [...]

Disclaimer

I am a NASM Certified Personal Trainer but I am not and do not claim to be a Registered Dietitian. Any posts referencing nutrition and health are based on my own personal beliefs, practices and experiences. If you are looking for professional nutritional advice you should seek attention from a RD or physician. All workouts posted on LoveEatRun are general guidelines and should be modified to your fitness abilities. Always consult a physician before starting a new workout routine.