HI does anyone know a good recipe for these? just made some using egg white and splenda taste ok but not that nice.
can we have honey on the low carb diet on a night? made them years ago with honey and they were lovely etc.
thanks
diane

I don't need to snack now love, but I used to snack on pork scratchings, the real ones not the puffed up ones, and I always had a small handful of Almonds around. Nothing sweet, I was training myself off sweet things.

Because you can read this, thank a teacher. Because it's in English, thank a soldier.

I'm in Atkins maint love. i eat most things but still not that many carby items. I tend to have a large breakfast, , reasonable lunch and a light dinner. There is a "What are you eating" thread on the Atkins forum where people post what they're eating that day, you might find that handy to read.

Because you can read this, thank a teacher. Because it's in English, thank a soldier.

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