Indoor Record

Team Kennet’s Nathan Gillis set new records at the weekend in the Men’s 800m at the David Hemery Valentine Invitational in Boston in America.

Not only breaking the club indoor record, he was the first athlete at the University of La Salle to break 1.50, he came 5th in the race to finish in a time of 1.49.49 ranking him 12th in the UK rankings

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Hill Training for middledistance runners with Nick 6pm meet at Park House to leave 6.15pmHill Training and condition training for Sprinters with Andy/Steve meet 6pm at Park House to leave 6.15pm
Both groups return back 7pm