We understand it
because we live it!

Formed in 2004 in response to a void in
the after-treatment of patients following a schizophrenia diagnosis, The
Secret Handshake is the first and only Peer Support facility in Canada
created by and for people with schizophrenia. It is similar to the model of
peer support organization Alcoholics Anonymous.

The Secret Handshake recognizes
that peers are uniquely equipped to counsel and support others coping with the
illness. Members mentor and share recovery techniques and resources. Most
important, we build deep friendships based on mutual trust and respect,
breaking the cycle of isolation, stigma and ostracism.

Many people coping with schizophrenia do
not have the support or skills to reintegrate into the mainstream. Frequently,
they are not aware of important services available to them. We help them
navigate the system. They can be very isolated, even in a family setting.
Members flourish when they meet regularly with people who are living with the
schizophrenia experience.

The diagnosis of any mental or physical
illness requires treatment and support specific to that illness. This is why
there is tremendous value in our Diagnostic Specific model.

Frank O'Hara
volunteered to create this website. The website is dedicated to the memory of
his sons, Thomas and Andrew, now deceased, both of whom suffered from
schizophrenia.