Check all batteries every three months. Battery powered lighting is the safest and easiest. Do not use candles as they can tip over in earthquake aftershocks or in a gust of wind. Do not use kerosene lamps, which require a great deal of ventilation and are not designed for indoor use.

Food and water for at least 3 days

Non-perishable food (canned or dried food)

Food, formula and drinks for babies and small children

Water for drinking. At least 3 litres per person, per day

Water for washing and cooking

A primus or gas barbeque to cook on

A can opener

Check and replace food and water every twelve months. Consider stocking a two-week supply of food and water for prolonged emergencies such as a pandemic.

GETAWAY KITS

In some emergencies you may need to evacuate in a hurry. Everyone should have a packed getaway kit in an easily accessible place at home and at work which includes:

Torch and radio with spare batteries

Any special needs such as hearing aids and spare batteries, glasses or mobility aids

Emergency water and easy-to-carry food rations such as energy bars and dried foods in case there are delays in reaching a welfare centre or a place where you might find support. If you have any special dietary requirements, ensure you have extra supplies

First aid kit and essential medicines

Essential items for infants or young children such as formula and food, nappies and a favourite toy

If someone you care for is injured in a disaster, your knowledge of first aid will be invaluable. Many organisations provide first aid training courses. Consider taking a first aid course, followed by regular refresher sessions. You can buy ready-made first aid kits or make up your own.