Apples and butternut squash scream that autumn has arrived. Most dishes featuring these two ingredients tend to be sweet. Not this one! The Roasted Tomatillo Salsa gives this savory soup quite a punch. When I first saw this golden orange soup, my mouth was prepared for a taste similar to Buttercup Squash Soup – creamy…

How great would it be to wake up on a busy morning and have breakfast already cooked? You could slow down and eat at home or pack up a bowl of this multi-grain porridge to take to work with you. With a slow cooker, it can happen. I listed oats, rice, millet, barley, wild rice,…

This post contains at least one affiliate link. Do you love your slow cooker as much as I do? This week, the Virtual Potluck gang is celebrating the virtues of crockery cooking by throwing a party with Hamilton Beach and Harvard Common Press. We’re all giving away slow cookers and cookbooks too. More on that…

Welcome to Diabetic Foodie!

I'm Shelby, aka Diabetic Foodie. If you have diabetes, cook for someone who has diabetes or just want to eat healthy, you're in the right place. I firmly believe a diabetes diagnosis is not a dietary death sentence.

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Nutritional Disclaimer

Please note I am not a nutrition expert or a medical professional of any kind. The nutritional information included with the recipes on this site was calculated using online tools such as myfitnesspal.com and nutritiondata.com or by hand using The Complete Book of Food Counts by Corinne T. Netzer. Nutrient values provided should be considered estimates only. If accurate nutritional information is critical to your health and well-being, please independently perform the calculations yourself. No information presented on this site is a substitute for the services of a trained health professional.