We help active adults keep doing what they love without the use of pills and surgery using holistic services at the convenience of their home, office, or other agreed upon location. ​

People we help...

Busy Professionals​

Busy Moms

​Adult Athletes

Runners

Mountain Bikers

Climbers

Derby Skaters

Are you an independent woman and mother that is just now making this YOUR time to do the things you love without the variety of pain, weakness, and deconditioning that sideline you? Don’t be left behind on bike rides and runs with your friends so you can keep up to enjoy that celebratory post-run/ride drink!

Or maybe you're an active adult athlete that's trying to maintain or even improve your fitness and sports performance, but are tired of reoccurring injuries, and you've felt let down and not heard by other healthcare professionals as they tell you to just stop doing the activities you love? Take charge of your health and find a way to fill that gap between injured and your optimal performance so you can safely manage and improve your pain and continue doing what you want for years to come!

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About Dr. Tonya Yanok​Dr. Tonya Yanok is Northeast Ohio’s leading physical therapist who helps active adults continue doing what they love without the use of pills and surgery using holistic services at the convenience of their home, office, or other agreed upon location. She founded Yanok PT because the reducing reimbursements from insurance are forcing clinics to see patients one-on-one for less and less time and therefore negatively impacting their care, as well as forcing patients to make time during the week to make it to multiple appointments a week. With Yanok PT’s convenience and undivided attention given to the individual, more progress can be made each visit with longer time allotted to truly sort out the problem and find solutions. Dr. Tonya Yanok graduated with a Doctorate of Physical Therapy from Cleveland State University. She is certified as a licensed physical therapist, with specialty training in pelvic health and dry needling.

About Coach Lee Conner

Lee’s passion for trail running began in 2010 when she completed her first local trail races, beginning with a 15k and quickly ramping up to a 50k in which she not only finish but placed. She was immediately hooked, and now has successfully completed dozens of endurance trail races, including over twenty 100-mile trail races, frequently placing in or winning the women’s field. Notably, she was the 43rd woman to finish the Grand Slam of Ultrarunning and boasts a sub 24 hour finish at Western States 100.

During the day Lee is a practicing dentist, a degree which requires courses in medical physiology, anatomy and biochemistry. This background allows her to read and interpret research and to apply it to her training and nutrition with the help of a couple physical therapists to keep her in check!

Lee has recently decided to make her passion a professional endeavor, joining forces with Yanok PT to provide comprehensive coaching for runners. Trail and ultra runners will likely be better served by this service than road runners but she is willing to work with you on road racing plans as well. Many techniques and key workouts carry over or translate well. With this combination, you not only get a personalized training plan with unlimited communication with Lee each month, but you also get troubleshooting from a doctor of physical therapy as ailments arise to ensure training plans can be immediately modified, and not stopped, as needed.

Lee Conner finishing Ultra Trail du Mont Blanc 2017

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