Each year, Chartwells schools celebrate National Nutrition Month to encourage students and adults to make healthy choices both in and outside of the school cafe. This year's theme, "Put Your Best Fork Foward" is all about ​​choosing delicious foods that also happen to be healthy for you!

Students in schools will learn all about intact whole grains through chef demonstrations and food education, trying fun new recipes (like wheatberry shaker salads!) and watching a great video.

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​Want to keep the conversation going at home? Check out Sophia and David's story and share their recipe with your family to celebrate National Nutrition Month this March!