This Fitness Blogger Reveals What Happens To A Woman’s Body When You Are On Your Periods Using Her Own Photos

It is very important to think positive about your own body because only then can you stay healthy. These days so many people are talking about body shaming and body image, and many fitness bloggers are trying their best to spread the message that no one is perfect. So several fitness bloggers are even putting pictures, highlighting their own flaws, to tell people that no one is picture perfect and what they often see in magazines is photo-shopped.

This particular Instagram post by Malin Olofsson, a body-positivity fitness blogger from the UK who recovered after 15 years of anorexia, talked about how periods affect a woman. Highlighting the same, she posted an image of herself showing the 'visual signs of PMS'

Periods are painful and at times they can even destroy one's self-image in physical terms. This beautiful message by Malin can give courage to a lot of girls and women around the world that they are not alone.