Hot tip:
Having to deseed a pomegranate put me off readily using these incredible fruits laden with Vitamin C, Vitamin K and fibre. Then I discovered this video: How to deseed a pomegranate

For the dressing you’ll need:
1 cup of coconut yoghurt (available at all good health food stores)
1 teaspoon of cumin seeds, crushed

How to prepare:
Preheat your oven to 220 degrees
Wash and pat dry your sweet potatoes
Place them in your preheated oven and turn heat down to 200 degrees to bake for 1 hour. Cooking time will vary due to size

Plating up + wine match:
Place a sweet potato on a plate
Slice open length ways and part
Spoon in your grain salad and lots of it
Top with yoghurt dressing
This dish goes beautifully with a Pinot Gris. I chose a 2014 Domaine de Belle Vue, from the Loire Valley France RRP $30AUD