Recognize the Signs

If someone touches you in a way, or shows you something that makes you feel like you are not safe, you don’t have to keep it a secret. It’s not right, and it's not your fault.

Recovering from sexual assault or abuse is a process. A process that looks different to everyone. There’s no timetable. Here are some resources to help you navigate your healing process.

After an assault, it’s hard to know how to react. You may be physically hurt, emotionally drained, or unsure what to do next. You may unsure of where to start. Learning more about what steps you can take.

“I've learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel.”