Gilad receives a fan letter in a bottle. See if you can find the part where Gilad gets his fingers and toes mixed up. The land mass that stretches out in the background is actually the part of Oahu that stretches out to Kaena Point, the northwestern most point of the island. During this season Gilad's sister Ada is still a regular on the show. She moves on to her own show during Gilad's 400 shows series. The area of the day is the waist. The floor work targets the abs and inner thighs.

CAST

Gilad

John

Sherry

Debra

Ada

About Bodies in Motion

Gilad Janklowicz is one of the world's most popular fitness personalities. As a pioneer in the fitness industry he has helped millions to stay fit with his popular TV fitness show Bodies in Motion.

Filmed on location in the beautiful Hawaiian Islands, Bodies in Motion is a half-hour aerobic and toning workout show which launched in 1983.