Netizen Shares the Importance of Eating Breakfast After Suffering From Health Consequences

Breakfast is considered the most important meal of the day. Even doctors emphasize the importance of breakfast over the years and we were advised not to miss it.

Eating breakfast first day in the morning is a rule that applies to everyone, with no exemption. A netizen named Ella May Tubio Laosantos shared the importance and the value of eating a meal in the morning regularly after she suffered from the painful symptoms of gastritis and ulcer.

Lesson For Everyone

In a Facebook post, Ella narrated that while she’s studying in college, she rarely ate breakfast in the morning because she always woke up late in the morning. She often skips breakfast to go to school to avoid being late.

Due to her habit in the past, she is suffering from constipation, stomachaches, and vomiting now. When she consulted a doctor, the tests showed that she is suffering from hyperacidity and peptic ulcer.

The worst part is that her ulcer would take time to heal. She easily gets sick and she had to go back to the hospital every now and then for the treatment.