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15 foods to lift your spirits.....13 foods to soothe away stress...13 foods that will exhilarate and invigorate...24 foods to keep your mind sharp....23 foods that will trim you down...18 foods to help you shape up safely...19 foods to keep you moving...18 foods to help you stay strong....19 foods to sweep your arteries clean....17 foods to brin... more »g your blood pressure down....18 foods to safeguard your heart....22 foods to help you triumph over diabetes...etc« less