Main menu

Tag Archives: reasons to journal

I am a journaler. I have kept a journal for over 25 years. You can give me any date in the past 25 years and I can tell you what I was doing on that date. Some people have questioned why I do this. Why bother? What good reasons do I have to keep a journal? That’s what I would like to talk about today.Continue reading →

Psychologists recommend journaling to their patients, because journals are private, you can say anything that you want and use them as way to destress. Instead of keeping everything bottled up you can write your frustrations and get them out on paper and this reduces your chances of depression, appearing crazy by blowing up in public for no apparent reason and getting sick from all the toxic energy that bad emotions produce.

Beautiful Leather Journals!

Recommended Sites

The owner of this website, Deborah Watson-Novacek, is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking Journal for You to Amazon properties including, but not limited to, amazon.com, endless.com, myhabit.com, smallparts.com, or amazonwireless.com. Certain content that appears on this site comes from Amazon Services LLC. This content is provided 'as is' and is subject to change or removal at any time.