Tag: running form

Below are all the Tips on Running Stride, Form & Posture, the post will be updated when a new tip is posted. These tips are on Running Stride, Form & Posture – Improving Stride, Form and Posture can add a lot of value to your running, making you more comfortable, relaxed and giving you an all around easier run. So here goes. Tip No 1 – Don’t expect overnight results, improving Stride, Form or Posture is a matter of ridding old habits and creating new ones which can take weeks,…