Its been wonderful reading all your reviews here. I am going to sign up for the diet this Wednesday and starting soon after! Congrats to all of you!

I never believed it was possible, but reading all your stories, it looks like it just might be! I have about 50lb to lose. I am 27 and I've never been thin, just thinner than right now!

Someday(soon) i will wear a bikini for the first time, feel like the prettiest girl in the room and do all the things i've been putting off because i always felt too self-conscious about myself. I'll try to keep posting here to help others the way you've all helped me.

Btw, is there a specific thread for vegetarians on ideal protein phase 1? i do need ideas for phase 1 dinners.