Vitamin B

Avoidance sheet

Have a good meal before this appointment. Below is to be followed immediately after the treatment

Note: Please eat before your treatment as there is not a great deal on the can eat list!! But eating is important as your body needs the energy to shift the toxins out of your system. This is very important and can clear other problems. Prepare the rice before treatment.

Meal suggestions

Breakfast

Black coffee with or without sugar

Water

Grated cauliflower and rice flat bread’s, grate cauliflower and steam, stir in some well cooked rice and a pinch of salt and a pinch of sugar. Kneed well adding a drop of purified water if necessary until a dough is formed. Roll out and fry, bake or grill.