I don’t have time!

If you’re thinking this to yourself, then that’s fine, and to be expected. However, it’s also well worth taking a few minutes for yourself. If you can’t do it today, go ahead and plan on it for tomorrow.

No! I really don’t have any time!

You can always find time for yourself, snatched here and there. Read just one page from that book; perhaps while you’re standing in line at the store. Carry a notepad around with you and sketch while you’re waiting for a meeting.

Whatever you do, don’t forget to take time for yourself! You’re worth it! Do something for yourself today.