T'ai Chi in the Garden

Saturdays, January 11, 18, 25 and February 8, 15 & 22
8:15-9:45am

Enhance your health and well-being with T’ai Chi, a series of movements created to relax the mind and strengthen the body’s muscles, flexibility, and coordination. Instructed by Sifu Rikk Mayr of Neijia Academy of Internal Arts, this series is appropriate for any level of fitness and flexibility.

T’ai Chi classes are scheduled when the Garden is closed to the public. Parking and Garden admission included.