Great Quote

Tuesday, August 21, 2012

"Just to improve the physical health is not enough. The mental health must also improve, the nature must change, the personality must change, the psychological and the psychic framework also has to change. You should not merely feel freedom from disease, but freedom from bondage and the vagaries of the mind." Hatha Yoga Pradipika, Swami Muktibodhananda

DRAGONFLY02
I completely agree. I think all go hand-in-hand. I believe that if we don't improve all areas of our well-being, than we will struggle more with maintaining our physical health. 1571 days ago