IT goes progressively by town. Hopkinton will be closed the earliest (like 6 or what ever). Then ashland later then frmainham after etc. 135 in Natick will be closed at 8:30 and will remain closed until 3ish. Park on a side street

Also reminder guys – There is no 8 am class on Sundays. Class times on Sundays is 9 and 10 am. The total takes a while to complete. We will be doing a qwik warm up + mob and get right into BSq. Please arrive early if you need addtional warm up time + mob work.

Travel wod.10 rds 10 push up, 10 sq and 10 sit ups. Did this with my 9 year old daughter. She beat me by a round and a half. Called her out on standards but she was not too far off (or far from the ground for that matter). Love putting my kids fitness to a test!

Second off: she has finished her first acclimatization hike to Camp 1 altitude. Their first trip up to Camp 1 levels are actually done on a different mountain – Loboche. So they’ve successfully summited one 20,075′ peak. The photo is her (in blue) and a teammate dancing atop the summit, apparently traditional acclimatization behavior. She also successfully avoided peeing on a yak one evening (I guess they’re hard to identify in the dark?) so that’s good too.

CF Single: DL 235 (30# pr)
Not a chance I could do Total today.. still sporting T-Rex arms from Angie. Did 5×5 BS (135) and a few Push Press (65), but hurt so stopped.
Thanks for push James and Brian. Great class JD!!
Fun working with Kim!