We can pick you up at the airport or we can meet at Lake Atitlan or Quetzaltenango.

First Day:

Trek to Chicabal Lagoon

Is considered as one of the most sacred ecological sites in the Mayan Cosmo vision.

And Afternoon a class of Yoga

Second Day:

Sauna natural

And afternoon a class of Yoga

The sauna baths acquire their heat 100% natural vapors taken from reservoir geothermal system in Zunil, Quetzaltenango

Third Day:

Yoga and Massage

Young woman receiving massage, eyes closedyoga works to improve health, heal aches and pains, and keep sickness at bay.

Sauna:

The heat saunas acquire its 100% natural vapors taken from the reservoir Zunil´s geothermal system.

Which are used as a set of therapies and treatments to cure diseases or preserve health, this is done by heat and cold immersions. The use of the sauna bath provides numerous therapeutic benefits:

Strengthens the immune system, increases the defenses and can remove viruses and even tumor cells.

Similarly, high temperatures affect the nerve endings, causing a slowdown impulses from the brain.

Relaxation in which lies the anti-stress effect.

Massage:

It has been practiced as a healing therapy for centuries in nearly every culture around the world. It helps relieve muscle tension, reduce stress, and evoke feelings of calmness. Although massage affects the whole body, it particularly influences the activity of the musculoskeletal, circulatory, lymphatic, and nervous systems.

Yoga:

If you’re a passionate yoga practitioner, you’ve probably noticed some yoga benefits—maybe you’re sleeping better or getting fewer colds or just feeling more relaxed and at ease.

As it happens, Western science is starting to provide some concrete clues as to how yoga works to improve health, heal aches and pains, and keep sickness at bay. Once you understand them, you’ll have even more motivation to step onto your mat.

Trek to Chicabal Lagoon and Volcano:

Considered to be one of the most sacred ecological sites in the Mayan Cosmo vision. They are used for carrying out rituals and ceremonies, especially praying for rain. This picturesque volcano mixes Mayan-Mam spirituality and stunning mountain scenery with the mysterious lake in the crater of the volcano and its mystical cloud forest.