[FYI, someone in class asked what cankles were, which caused an outbreak of laughter, toppling over a few students. I apologize for those who may have fallen from laughter.]

I won’t go into a speech about the benefits or contraindications for inversions because I’m not a doctor. Plus you can probably find better articles written online. I just find them fun + it channels my inner kid who wants to run around doing cartwheels. 🙂 Isn’t that a good enough reason?