Since I’m going to be giving my talk at Paleo FX on MTHFR this afternoon, I figured that it was time for part 2 of my MTHFR interview series! Be the first to know when I have MTHFR-specific info for you: Get on the list! I’ve also provided the transcript for...

So…I’ve been putting this off for way too long. Last year, I started recording interviews with different thought leaders in the world of methylation, nutrigenomics, and functional medicine, but I got a bit derailed by competing priorities. Like, you know,...

Before we get to today’s post, I just wanted to let you know about a great opportunity to “remix” your body image with my friend and amazing health coach, Summer Innanen. Make sure you reserve your spot for her free webinar on November 6 at 8 pm EST!...

It’s been a little while since I’ve done an update on my health, since I’ve been preoccupied with body image—and trying o do the research to get my MTHFR podcast up and running by June. So I figured that today would be a good opportunity to let you in on where I’m at...

Goodness gracious, y’all…today’s the big day. New job, new opportunities, new schedule… As I rush off to day one with my new company, I just wanted to leave you with ANOTHER big announcement: This spring, I’m launching a second podcast/audio series called “What...

PS Before we get started with today’s post, I’d just like to take a second to remind you that I’m not a doctor and that nothing in this post should be construed as medical advice or used for diagnosis or treatment. This is just my story and I’m...