Eat Well Feel Well

Gluten-Free Books

Written by Elaine Gottschall, Eat Well, Feel Well is a cookbook designed for people on the specific carbohydrate diet to treat digestive disorders, such as ulcerative colitis, celiac disease and Crohn's disease. All the recipes are extremely healthy, but the book also emphasizes a range of flavors and the variety of foods that can still be enjoyed, even while following a seemly restrictive diet. There are over 150 recipes for meals such as honey garlic chicken drummettes, cashew butter tortillas, simple cheese souffle and ground beef chili with navy beans.

The information provided within this site is strictly for the purposes of information only and is not a replacement or substitute for professional advice, doctors visit or treatment. The provided content on this site should serve, at most, as a companion to a professional consult. It should under no circumstance replace the advice of your primary care provider. You should always consult your primary care physician prior to starting any new fitness, nutrition or weight loss regime.