More information on GYROTONIC® Method or creator of GYROTONIC® Method Juliu Horvath can be found @ www.Gyrotonic.com

GYROTONIC® Method movements stretch and strengthen muscles while simultaneously stimulating and strengthening the connective tissue in and around the joints. Suitable for all ages and fitness levels.This method builds functional stretch, flexibility through out the spine and body awareness.

GYROTONIC® and GYROKINESIS® are registered trademarks of Gyrotonic Sales Corp and are used with their permission

GYROTONIC® Method movements are performed on a specially designed equipment which is built around the human body. It provides total freedom for movement/ mobilization and articulation of joints. While increasing range of motion and coordination.

Interested in becoming an instructor in GYROTONIC®️ and GYROKENISIS®️ please visit our website at www.gyrotonicdallasparkcities.com for additional information for pre-training information and Teacher Training classes.