Health Boosting Yoga

This programme will help you to boost your health with therapeutic yoga classes to support your immune system, nervous system, digestion, hormones and more. Add to your practice with supporting articles and recipes.

Introduction

Boost your health with therapeutic yoga classes.

In this programme, gain a deeper insight into the workings of our major bodily systems and how to support them to do their amazing work.

These yoga classes, articles, recipes and tips will get you on your way to boosting your health and energy.

Choose your own schedule for the programme and take as long as you need to complete it. Once you've practised all the classes you might find you're drawn back to one or two in particular. You can repeat classes as many times as you like as part of your EkhartYoga membership.