As much as I love sunshine and summer and ice creams and all that, I was pretty happy to wake up this morning and feel a (slight) chill in the air. It means my vegetable garden will get a little break from the recent heatwave and that I’ll be able to drive comfortably around in my car. But most of all I like the cold change because it means I get an excuse to trot out my much-prized cape. It makes me feel a little bit Hogwarts.

Today is the first day of Sophia’s 100 mile diet, check her out if you haven’t already at a hundred miles from anywhere. She’s cooking us a feast of local produce for dinner tonight, which by the sounds of things is set to be pretty delicious.