For some women, the vaginal muscles involuntarily or persistently contract when they attempt vaginal penetration. This is called vaginismus. The contractions can prevent sexual intercourse or make it very painful. A gentle pelvic exam typically shows no cause of the contractions.

No physical abnormalities contribute to the condition. Sexual dysfunction can occur in both males and females and can usually be treated. Nevertheless, these disorders can interfere with your relationships and your quality of life. Some women develop vaginismus after menopause. When estrogen levels drop, a lack of vaginal lubrication and elasticity makes intercourse painful, stressful, or impossible. This can lead to vaginismus in some women.

Dyspareunia is the medical term for painful sexual intercourse. The condition has been linked to past sexual abuse or trauma, past painful intercourse, and emotional factors. In some cases, no direct cause can be found. To make a diagnosis, your doctor will do a physical exam and ask about your medical and sexual history. These histories can help give clues to the underlying cause of the contractions.

Involuntary tightening of the vaginal muscles is the primary symptom of vaginismus, but the severity of the condition varies between women. In all cases, constriction of the vagina makes penetration difficult or impossible. Vaginismus can have additional symptoms, including fear of vaginal penetration and decreased sexual "Cures for vagina tightness" related to penetration.

Women with vaginismus often report a burning or stinging pain when anything is inserted into the vagina. Women who have the condition can still feel and crave Cures for vagina tightness pleasure, and have orgasms.

Almost no vagina is too...

Diagnosis of vaginismus usually begins with describing your symptoms. Your doctor will likely ask when you first noticed a problem, how often it occurs, and what seems to trigger it. In general, diagnosis and treatment of vaginismus requires a pelvic exam.

For some women, the vaginal...

It's common for women with vaginismus to be nervous or fearful about pelvic exams. If your doctor recommends a pelvic exam, you can discuss ways to make the exam as comfortable as possible for you. Some women prefer not to use stirrups, and to try different physical positions for the exam. You may feel more at ease if you can use a mirror to see what your doctor is doing. When a doctor suspects vaginismus, they will generally perform the exam as gently as they can.

They may suggest that you help guide their hand Cures for vagina tightness medical instruments into your vagina to make penetration easier. You can "Cures for vagina tightness" your doctor to explain every step of the exam to you as they go along. During the exam, your doctor will look for any sign of infection or scarring. In vaginismus, there is no physical reason for the vaginal muscles to contract. Vaginismus is a treatable disorder. Treatment usually includes education, counseling, and exercises.

Education typically involves learning about your anatomy and what happens during sexual arousal and intercourse. This can help you understand how the parts of the body work and how your body is responding.

Counseling may involve you alone or with your partner. Working with a counselor who specializes in sexual disorders may be helpful. Relaxation techniques and hypnosis may also promote relaxation and help you feel more comfortable with intercourse. Your doctor or counselor may recommend learning to use vaginal dilators under the supervision of a professional.

See a GP or go...

Place the cone-shaped dilators in your vagina. The dilators will get progressively bigger. This helps the vaginal muscles stretch and become flexible. To increase intimacy, have your partner help you insert the dilators. After completing the course of treatment with a set of dilators, you and your partner can try to have intercourse again. To perform Kegel exercisesrepeatedly tighten and relax your pelvic floor muscles, which control your vagina, rectum, and bladder.

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After you begin to urinate, stop the stream. You may feel them tighten and move. These muscles move as a group, so they all contract and relax at the same time. Practicing these exercises helps you control when your muscles contract and relax. Sexual dysfunction can take a toll on relationships. Being proactive and getting treatment can be crucial in saving a marriage or "Cures for vagina tightness." Talking with your partner about your feelings and fears about intercourse may help you feel more relaxed.

Your doctor or therapist can provide you with ways to overcome vaginismus. Many people recover and go on to live happy sexual lives. Treatment Cures for vagina tightness a sex therapist may be beneficial. Using lubrication or certain sexual positions can help make sexual intercourse more comfortable. Experiment and find out what works for you and your partner. Healthline and our partners may receive a portion of revenues if you make a purchase using a link above.

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Your vaginal muscles are like any other muscle. of men and women who have been treated for cancer have experienced some level of sexual dysfunction. It can be painful and distressing but it can be treated. Whenever penetration is attempted, your vaginal muscles tighten up Cures for vagina tightness their own. You have no control. When a woman has vaginismus, her vagina's muscles squeeze or For women whose vaginismus is related to fear or anxiety, therapy helps.