GRY St Kilda

L1, 84 Inkerman St St Kilda

Across our studios in St Kilda and Mornington, our core offering is in hot yoga with a mindful twist. We believe that the ‘yogic path’, is not limited to postures alone but the skilful integration of mindfulness – yes, even in hot yoga!

Experience our Flow

35° Classic Hot

A dynamic and challenging general level class in true hot yoga fashion, this system of postures with emphasis on deeper breathing are specifically designed for the heated environment.

32° Classic Flow

Fluid sequences are linked together with vinyasa flows. Emphasis is placed on the synergy between breath and movement. Great for upper body strength and improving cardiovascular health.

28° Wild at Heart

Fun, creative and ideal for practitioners who love to move/are looking to take their practice to the next level. Combines strong vinaysa-based elements that lead to arm balances, inversions and artistic sequencing.

28° Simply

This class takes the best of vinyasa at a slower pace and with less heat in the room to create a solid foundation before moving onto other styles.

22° Yin Yoga

Targets the connective tissues, ligaments and joints of the body. With 3-5 minutes in each of the floor-based postures, we weave in mindfulness techniques making this a deeply nourishing and meditative practice.

GRY App

Optimise your time and maximise the convenience of signing up for classes from your device.

Download the Grass Roots Yoga App today to plan and schedule your classes! From this mobile App you can view class schedules, sign-up for classes, view ongoing promotions, as well as view the studio’s location and contact information.

Pricing

Unlimited Membership

$30 per Week

A consistent practice of at least 3-4 times a week is where you’ll begin to see the changes you desire in your body, your mind and heart. To take advantage of unlimited yoga any day – time – class – sign up for our $30 weekly unlimited membership today.