Wow, I'm so glad you guys posted. I didn't see the difference in my legs. You brought it to my attention. I felt it in my legs but couldn't see in the pics. Thanks. Nico, since LL on Feb. 9 I've lost 15 pounds. I weigh 135 now; the goal is 125 in mid July. I can do it!

Maggie, I really like the P90X workouts. I haven't begun the weight part; only the cardio/yoga/ab. I still have to install the pull up bar. I am going to put it in the walk in closet door.

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About Me

12 years ago in the haze of a hangover I read Oprah's Make The Connection. It changed my life. I lost the fat, I put down the booze, began eating in a healthy manner, began to walk, then run. Run On! I first began running marathons. Liked it so much I found some crazy ultra runners in MN who showed me the trail and ultramarathons. 39 marathons and 40+ ultra marathons later ( 15 100 mile ultramarathons in the past 5 years) I am sober, lean and happy. I am now inspiring others to run, as Oprah inspired me. Coaching beginning runners is a gift I like to give every day. It's not just about running..it's about all that comes with it: goal setting, empowerment, a belief in oneself, being true to oneself. 2007 brought 4 100 mile finishes, 2008 brought 4 100 mile finishes, a BQ and PR at TCM, a PR at the 100 mile trail distace at Javelina Jundred: 23:13. 2009 brought another PR at the 100 mile distance! Amazing. Lean Horse 100, a dream come true. What holds for 2010? WHO KNOWS?? NOT I! Wow. It's 2013 NOW!