Arizona Cardinals linebacker Paris Lenon knows a thing or two about winning and losing games in the NFL.

During his 12 year NFL career, he has been on plenty of successful teams and even more teams that have struggled, much like the 2012 Arizona Cardinals.

Lenon joined Arizona Sports 620's Doug and Wolf Monday and talked about what it takes to be a good team and what the Cardinals must do to end their losing streak.

"What you want to try to do is be consistent throughout the entire game," Lenon said. "That is really the difference between the teams that win and the teams that lose games. There is a lack of consistency."

Lenon explained that being consistent means "being the same guy, not only every game, but every practice."

What makes the Cardinals' losing streak most disappointing is the fact that Lenon and the defense have been rather consistent this season.

"It is definitely frustrating to work as hard as you work and come up empty handed on Sunday," Lenon said. "But I think if you are a true competitor and a professional, you go out that and play a certain way regardless."

Listen: Paris Lenon, Arizona Cardinals Linebacker

Arizona Cardinals linebacker Paris Lenon joins Doug and Wolf to discuss the tough loss against the Jets Sunday, and explains why the Cards have struggled so much during the eight-game losing streak. How is team morale? Is the defense upset with the struggling offense? Find answers to these questions and more with Paris Lenon.