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The original title of the book: Honestly Gluten Free & Dairy Free: Recipes, Tips and Solutions for the Home Cook

Sarah Stout learned the hard way that no matter how good something tastes, if your body is allergic to it, you’ll pay—whether through exhaustion, pain, or simply dulled senses. But while finding out you’re allergic to gluten or dairy can seem like a low blow, it doesn’t have to be the end of flavorful food or the beginning of overly complicated cooking.

To address her own health issues, Stout became a nutritionist and naturopath and soon learned how proper nutrition can heal your body from all sorts of ailments. In Honestly Gluten Free & Dairy Free, she offers a treasure trove of delicious recipes to fit various dietary needs, from gluten and dairy allergies to vegan or paleo lifestyle choices.

But this isn’t your typical cookbook. Addressing what foods are best, why diets don’t work, what food allergies and intolerance mean, and how to eat defensively (even when dining out), Stout explains how to stock your pantry so that healthy options become the easy choice and offers simple ways to adapt recipes to accommodate your needs.

It is produced from digital images created through the Library's large-scale digitization efforts.It is produced from digital images created through the Library's large-scale digitization efforts.

A child of wealth and privilege from New York's Upper East Side, Preston Wilson harbors a fear of financial failure.In the tradition of apocalyptic novels such as Stephen King's THE STAND, a group of strangers on a Manhattan subway are brought together in the name of survival.Political sermons such as the fifty-five collected in this work are unique to America, in both kind and significance, because they address the centrality of religious concerns in the lives of eighteenth-century Americans.This volume of the Busy Women Stress Less Series™: focuses on a Healthy Body: How stress impacts weight management, self-image and food choices.The Best Ever Book of Money Saving Tips for Vegans: Creative Ways to Cut Your Costs, Conserve Your Capital And Keep Your Cash: is the ultimate guide to saving money and getting rich quick.From a wealth of government surveys, social worker histories, economic data, family diaries and letters, newspaper and magazine features, these unique volumes assemble a remarkably personal and realistic look at the lives of Americans.

Rabasa elaborates a critique of Spanish legislation that prescribed forms of converting Indians to Christianity and subjecting them to Spanish rule, which was referred to by some as 'peaceful conquest.Rabasa elaborates a critique of Spanish legislation that prescribed forms of converting Indians to Christianity and subjecting them to Spanish rule, which was referred to by some as 'peaceful conquest.

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