Are you willing to admit that you remember this thing called ‘aerobics’? It was so hot in the 80s, with instructors like Jane Fonda reaching epic fame. Well Sydney, “are you ready to do the workout?!” because the September AF Sydney recipient, Physique Aerobics, is going to provide the ultimate opportunity.

There will be awards for the best dressed, hot pink workout mats and tasty low-carb drinks to cool off afterwards.

If you’re not too embarrassed at the idea of getting physical, then the organisers welcome you to sign up. It’s open to anyone,

“but particularly those who like to let loose on the weekend and are keen to get active early in the week, are aware that summer is right round the corner but are turned off or daunted by gyms & zumba. The classes will be cheeky but make you sweat. No-one gets shoved out the door at the end of the class, you actually stick around & have a chat & a laugh.”

Note that there will even be classes running for our friends in Melbourne (end the inter-city rivalry right now – we both have the power of aerobics!).