Beginner Submission Grappling Classes Enrolling Now

Beginner Submission Grappling Classes Enrolling In December

Adults and children ages 13 and older are welcome to participate in our inclusive Submission Grappling program. Our Grappling Classes cover advanced takedowns, ground fighting, escapes, arm bars, Chokes, submissions, and even striking. Students in this class learn practical moves that can help them effortlessly take down opponents much larger than they are.

Learn Submission Grappling Techniques From Our Expert Instructors!

Our instructors push you to reach your goals and boost your experience level! After every class you will see improvements in:

Agility

Strength

Stamina

Strategy

and Endurance!

While we do recommend this class for students with prior grappling and wrestling knowledge, new students are welcome! You will learn the fundamentals of Submission Grappling while advancing your physical abilities and self-confidence!

Get Started Today!

If you are interested in Taking Submission Grappling classes at S.I.C.A. MMA simply fill out the short form on the side of this page! We will be happy to reach out to you with additional information and everything you need to sign up!

Request More Information

Connie O.

Amazing place to train. They will teach you, push you to your limits, and support you. Every trainer at SICA is all about the betterment of their students and making sure their students know how to defend themselves. If you are looking to become a better, stronger version of yourself, give SICA a try. (You are going to love it)

David L.

This is not your average feel-good facility to work out and train. This place is a haven to learn unfiltered, technical, and VERY effective self-defense and fighting skills. It is intimidating to the first-time goer, but if you allow yourself to continue, you will find an honest family in which you can communally evolve both physically and spiritually.

This place is well equipped to challenge you beyond the limits that you hold yourself. "Can't" is a word that is continually overcome throughout each training session. Give it a try. It's changed my life. It can change yours too.

A Google User

Great training for self defense for men and women. Large space so not cramped up while training. Knowledgeable instructors who take the time to make sure you understand the techniques. Anyone looking to have the confidence to be able to defend themselves and their family should the need arise, should definitely check this gym out.