New Multi-Option Sideline Inbounds PlayThe following sideline inbounds play is a simple, yet effective play that is dictated on spacing and creates scoring options all over the court. This play is easy to teach and implement at any age group...

2-Man Layup Drill: Combines Conditioning with LayupsFrom my perspective, there are way too many missed layups in today′s game. Some players make the crucial mistake of not going up strong when they go up for a layup. It is very important to teach your players the importance of making layups on the run...

New American Ninja Warrior Agility DrillThe objective of American Ninja Warrior is to complete the course by successfully executing each of the obstacles. Contestants with a background in parkour tend to excel in American Ninja Warrior. Incorporating elements of parkour (otherwise known as free running) is a tremendous way to improve your team's overall athletic ability...