Forward roll | PK124

$3.50$0.00

This is an interactive tutorial for learning and teaching the forward roll.

A forward roll is your best way to dissipate impact from a forceful landing with forward momentum. Mastering this basic roll can take years but it is often a big reason that people can practice parkour without injuries.

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Been coaching for 3 years and training for six over in NZ. Took up this course to learn new things to improve as a practitioner and to look for more ways to communicate ideas.

Rhett, New Zealand

I’ve always loved watching parkour and I remember feeling envy at how much fun the kids doing it in college seemed to be having, but I was so embarrassed and too afraid to ask to learn with them, or to even try by myself. This is EXACTLY the opportunity I was looking for.

Desiree, USA

With the way you make your courses, I have the feeling you don’t just want money like the feeling I got in other people’s “courses”. You want to make something good and to really help people get better and safer in parkour and you manage to achieve that goal.