Soothe yourself with a session of pilates or yoga. Beginners and advanced are welcome to our class by the pool or in the garden. Namasté and greetings from your power house!

PILATES & YOGA

Dou want to do your body and mind something good and get a bit fitter for surfing, climbing or just your daily life?

Feel free to join our Pilates classes which are either offered in the morning or the evening. The lessons are one hour and they are open to everyone - beginners or experienced- who is interested during his or her stay at the camp.

The sessions are on request and will take place with a minimum of 2 participants. Private lessons are also available. Yoga & Pilates incorporate strengthening and releasing exercises and poses.

You will also work on breathing awareness and enjoy some relaxation. Both fitness methods will help you improve your ability to catch waves and bring you up that rock while climbing - mentally and physically.

1 hour session of yoga or pilates

yoga / pilates mats & some additional tools as blocks and balls

the session will be held by the pool, underneath a tree or in a yoga tent - wherever our guests like to practice their sport