Morning Options: Sleep in, enjoy the Saunarium, read, swim, journal, take a group fitness class or enjoy a morning hike.

10:30am – 12:30pm Stretch Marks Workshop #4: Learn how Meditation, Mantras, and Visualization can help you feel calmer and happier every day.

about CIVANA CAREFREE

CIVANA was born out of a desire to make wellness more expansive and approachable. Grounded in the philosophy of wellness through oneness, we believe in the sustainable interconnection of the individual, community, and natural environment.

CIVANA is a place for the traveler to rest, nurture, nourish and discover in both playful and impactful ways. We encourage all to Seek Deeply, Travel Lightly, Live Fully.

spaCIVANA

Designed to take you back to the origin of SPA – Salus Per Aquam (Health through Water) by offering a choice of hydrotherapy immersions that include a tepidarium, hot/cold walking pool, cold plunge shower and saunarium. The ritual of “taking the waters” is intrinsic to the traditions of spa along with alternating hot and cold exposure. A pre and post ritual to ground the body for healing therapies.

foodTerras

Terras restaurant is all about choice. We highlight colorful, veggie-forward meals, but offer a broad range of menu options for everyone and every craving—totally free of GMOs, hydrogenated fats, hormones, and preservatives. Think delicious farm-to-table produce, grass-fed meats, sustainable seafood, and decadent desserts. And whether you’re gluten free, grain free, vegetarian, vegan, or just enjoy a glass of wine with dinner, our chefs will make your dining experience memorable.

more Fabulous Retreats!

The Yucatan – Jan. 30 – Feb 4, 2020

*One spot open!

Desert Hot Springs, California – Feb. 22 – Feb. 23, 2020

*Just Announced!

Carefree, Arizona – March 13 – 15, 2020

*Six spots open!

Carefree, Arizona – May 8 – 10, 2020

*Special Mother’s Day Weekend Retreat!

Tamarindo, Costa Rica – October 2020

*Details TBD

THANK YOU to the wonderful women of the March 2019 Stretch Marks Retreat!