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Wednesday, June 8, 2011

YOUR OWN FRUIT OR VEGETABLE SALAD MIX TRUMPS ALL PRE-MADE ONES...

The idea of eating a fruit or vegetable salad pre-made by the local market is a good concept. It is quick and easy and usually very tasty. So whats the problem? Fruits and vegetables across the board are very, very sensitive to the one that handles them. So it easily absorbs the vibration of the preparer of the pre-made salad and the store itself. Wouldn't you rather it be your own vibration and energy infused with the produce before consumption?

Usually, the fruit or vegetable salad is sitting in a plastic container. When was it made? That information is not always available. Sometimes there is an expiration date on the salad. But the fact that it is sitting in plastic in the refrigerator should be the cause of some conern. Was there love while the fruits and vegetables were being handled and prepared for your consumption? Were the fruits and vegetables in the same area as other foods that you do not consume? Was the produce washed so much that some of the vitamin, nutrient and mineral content was reduced? And was the produce washed in an overly cold or hot temperature? Was the produce exposed to another environment contradictory to one you would expose them to prior to consumption (near cleaning products, etc.)? These are all questions that we may not have the immediate answer to.

So, the easy fix to the situation, take the time and make your own salad. Ensure that it is made with the love and care that you would provide for it. Handle the produce in the way you like without cause for concern or worry. Put the salad in a nice glass or steel (or any other non-plastic dish) and consume as you like and enjoy it.

It is important to care about these things. The fruits and vegetables are as sensitive as your internal organs. Remember, these things are going inside of your body and making a strong attempt to nourish your body and bring it to a state of radiant health. It is of the utmost importance to treat the fruits and vegetables as if we value them greatly.

A high level of sensitivity is required to keep anything in its natural and pure state. Make and eat your own fruit and vegetable salads. The body is worth the extra time that may be required to prepare the salad: just do it, don't even think about it.