Falls are the #1 cause of accidental death in persons age 55 and older. The majority of accidental falls are not job related nor do they involve situations of extreme danger. They occur in homes during everyday activities. Look for ways to reduce potentially hazardous situations. There are simple steps you can take to keep yourself safe.

Floors and Stairways

Watch out for small steps

Never step over sleeping pets

Have suitable lighting everywhere

Avoid areas that appear wet or slippery

Always use handrails on stairs

Keep halls and stairs clear

Watch out for unsecured carpet or rugs

Walk carefully on patterned or vinyl floors

Beware of electrical or phone cord in your path

Bathrooms

Install a grip bar by the tub, shower stall, and above the sink and toilet.

Apply textured vinyl safety strips to the tub, shower, or tile floors, and use non-slip mats.