Reddit user dignityblows, whose real name is Amanda, has become a bit of an internet sensation because of this GIF that shows her losing a significant amount of weight over the course of a year that is a real WHOA.

GIF

Good Morning Americafeatured Amanda on their program Wednesday (forcing her to do that horrible walk and look away from the camera made popular by The Bachelor); in the segment, Amanda talked about sticking to a Keto/Paleo diet, her very basic weight loss tips and how it was her eating habits and not exercise that prompted her drastic weight loss, though she writes on Reddit that she's "a little disappointed" about how they categorized her habits:

I was very clear during the interview that Keto is a high fat and moderate protein diet, but the voice over said I followed a "high protein" diet. Sigh. I guess the world isn't quite ready for the glorious bacon-fueled truth.

The best part of Amanda's GIFed weight loss is when her glasses just disappear alaevery makeover in every movie ever. She's added a glasses pic from today to prove that they didn't go far.