Haven't run much in 2 years, getting back at it after an injury (non running related)... new bike on order (Felt B14) so back in the pool and the saddle again. Also weightlifting more than I used to (which was next to nothing)

How are the Bull Dogs?

KEEP GOING, NEVER GIVE UP: Spencer D

Hey, be careful around me, apparently I'm a chronically offended kind of person...