L-Carnitine is a naturally occurring amino acid which plays a vital role in the metabolism of fat. L-Carnitine allows the body to burn more fat, save more glycogen, and ultimately boost stamina and endurance. During exercise, L-Carnitine levels become depleted; taking L-Carnitine before a work out provides you with maximum fat burn, a high metabolic rate, and more energy. By giving more fat to the muscles, carnitine makes accessible an otherwise unavailable energy source. Supplementing L-Carnitine into your diet is a great way to get the most out of your workout, burning fat for fuel and providing you with energy.*These statements have not been evaluated by the United States FDA. This product is not intended to diagnose, treat, cure or prevent any disease