Help! Why can’t I get a decent night’s sleep?

Do you have trouble falling or staying asleep? You’re not alone. Most of us have experienced occasional insomnia but for some, lack of sleep is a chronic issue. Dr. Christopher Hughes, a neurologist and sleep specialist, is the medical director of the Center for Sleep Disorders at Southern Maine Health Care. Listen to what he says about risks, symptoms, and treatments.

Related

Like what you read? Please share the link.

Hello! I'm Diane Atwood. For many years, I was the health reporter on WCSH6. Now I write Catching Health with Diane Atwood. I love what I do and hope you will too. If you've got a health topic you think I should write about or a health event you'd like to submit, just let me know!