Start to burn fat first thing in the morning with coffee half an hour before your morning workout. Skip the cream and sugar. Then use green tea to revitalize your energy in the afternoon. Stay focused on natural energy.

Fresh chilies and green pepper are all you need to spice up your favorite chicken or fish dish. These spices will dramatically increase your metabolic rate and turn meals into fat burning opportunities. Cinnamon regulates the blood sugar and stabilizes insulin levels. Adding these natural ingredients will switch your body into fat burning mode and keep it there all day long. Cinnamon will not cause blood sugar spikes. Watch this video, then use Peter Carvell’s powerful nutritional information to get your sculpted, rock-hard body today.

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Disclaimer: All content on this website is for informational purposes only and should not be considered to be a specific diagnosis or treatment plan for any individual situation. Use of this website and the information contained herein does not create a doctor-patient relationship. Always consult with your own doctor in connection with any questions or issues you may have regarding your own health or the health of others.