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Robin Lilly

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Robin Lilly, M.Ed., Viniyoga Therapist, has been a yoga practitioner for over 25 years. She segued her 20 year career teaching Spanish and ESL to share these ancient teaching after she attended a weekend workshop with Gary Kraftsow and realized the true magic of yoga. She is currently the Marketing Manager for Gary Kraftsow’s American Viniyoga Institute, and operates her own Yoga Therapy business, Lilly Wellness, working with private clients and small groups to explore and develop personal yoga practices for health, well-being, and transformation.

Instruction

Learn to utilize the timeless techniques of yoga to improve focus, relieve stress, and transform your perspective. The class will cover basic yoga postures, utilize the breath in movement, and explore options to help focus the mind.