I have terrible insomnia by means of waking up in the middle of the night. Most of the time this keeps me asleep till at least 6:30. I don't feel as sluggish or drowsy in the morning as with other products. Highly recommed this one.

I have had insomnia off and on for the past 10 years and this is the only capsule that has helped me to sleep through the night without a completely groggy feeling in the morning. I will be ordering more.

I was having such trouble sleeping so I wanted to clean out my liver. At first I had such a reaction and constant headaches with just one pill a day that I stopped taking it. Then I restarted and drank lots of water and now I am sleeping well.