Method

Season chicken breasts with salt and pepper, and place in a pot over high heat with onion, seasonings, apple cider vinegar, and barbecue sauce.

2

Add just enough water to almost cover the chicken (about 1/2 cup). Bring water to a boil. Reduce heat and simmer until the chicken is cooked through, about 10-15 minutes. Remove the chicken from the sauce and shred with 2 forks.

3

Continue to boil the sauce, stirring occasionally until reduced and thickened (about 10-15 minutes.) Add the shredded chicken back into the sauce and divide mixture between the four buns just before serving.

[1] I like a BBQ sauce that is low in sugar and has 30 calories or less per serving.

Katie's Tip

You may also use a crock pot to cook the chicken for this recipe if you have one! Simply place all of the ingredients (except the buns) in the crock pot and let cook for 4 hours on high heat, or 8 hours on low heat!

Add this recipe to a meal plan!

With the Dashing Dish Membership, you can add this recipe—and hundreds of others—to your own personal meal plan!

[1] I like a BBQ sauce that is low in sugar and has 30 calories or less per serving.

Katie's Tip

You may also use a crock pot to cook the chicken for this recipe if you have one! Simply place all of the ingredients (except the buns) in the crock pot and let cook for 4 hours on high heat, or 8 hours on low heat!

Method

1

Season chicken breasts with salt and pepper, and place in a pot over high heat with onion, seasonings, apple cider vinegar, and barbecue sauce.

2

Add just enough water to almost cover the chicken (about 1/2 cup). Bring water to a boil. Reduce heat and simmer until the chicken is cooked through, about 10-15 minutes. Remove the chicken from the sauce and shred with 2 forks.

3

Continue to boil the sauce, stirring occasionally until reduced and thickened (about 10-15 minutes.) Add the shredded chicken back into the sauce and divide mixture between the four buns just before serving.

Add this recipe to a meal plan!

With the Dashing Dish Membership, you can add this recipe—and hundreds of others—to your own personal meal plan!