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We are all concerned about mental health and a condition called PTSD (post traumatic stress disorder) has finally started getting the attention it deserves. Although PTSD can be the result of any sort of trauma at any age, it has become a huge issue for our returning vets. According to familyofavet.com if you or your loved one is effected, certain symptoms will begin to show up, usually early on, but may be delayed.

As a counselor/therapist I know there is help, I know of those who have found relief through talk therapy as well as a variety of therapy techniques. I am trained in many different therapy modalities which can help those who are suffering from trauma.

Now is the time to put a spotlight on this issue, to take away any shame or guilt one may feel which prevents them from getting help. PTSD effects whole families, not just one person. Children, wives, family members are all effected by this issue.

Because of this I decided to make June and July about awareness and helping others seek help.

SIGNS AND SYMPTOMS OF PTSD

Post traumatic stress disorder (PTSD) can occur after you have been through a traumatic event. A traumatic event is something terrible and scary that you see, hear about, or that happens to you, like:

• Combat exposure

• Child sexual or physical abuse

• Terrorist attack

• Sexual or physical assault

• Serious accidents, like a car wreck

Natural disasters, like a fire, tornado, hurricane, flood, or earthquake

During a traumatic event, you think that your life or others’ lives are in danger. You may feel afraid or feel that you have no control over what is happening around you. Most people have some stress-related reactions after a traumatic event; but, not everyone gets PTSD. If your reactions don’t go away over time and they disrupt your life, you may have PTSD.

Here is what the National Center for PTSD lists as signs and symptoms of PTSD for the Vet, (however all of these symptoms and signs can be part of any PTSD, whether in combat or at home).