10 g nutrient rich whole grains. Perfect for lunch or snack. Made with real peanut butter. Gluten free. Keeping it Real! No artificial colors, flavors or preservatives. No hydrogenated or GMO oil. GF: Certified gluten-free. All natural. Whole grains. Corn free. No artificial flavors or colors. Cholesterol free. Dear Friends, At Van's, we believe that nutritious is delicious - and our PB&J Blueberry Sandwich Bar is no exception! To create an absolutely new kind of gluten free snack, we went back to our California beachside roots for inspiration. It was there at the original Van's restaurant that we first dished up seriously healthy, seriously tasty treats - and we're proud the same tradition lives on today. Made with gluten free oats and real peanut butter, this bar delivers 10g whole grains. But the best part? The delicious PB&J taste. So go ahead take a bite, and say hello to a whole new, whole grain way to snack! - Van's. Nutrient rich whole grains - Naturally delicious. How to eat your Van's PB&J Sandwich Bars. Here are a few of our favorites. Quick Pick-Me-Up! Van's nutrient rich grains provide slow release energy to keep you going strong between meals. Lunch Break! Van's sweet, chewy deliciousness is the perfect complement to any healthy lunch. Dessert Anyone? Loaded with flavor, Van's bars are a great way to take the guilt out of guilty pleasure. Breakfast On-the-Run! Love PB&J? With 10 grams whole grains, Van's sandwich bars are delicious for breakfast too! Have a serious snack attack? Enjoy a delicious Van's PB&J Sandwich Bar loaded with 10g whole grains to fill you up and keep you going strong. Gluten Free Oats: Highly nutrient rich & an excellent source of fiber. Whole Grain: 10 g or more per serving. Eat 48 g or more of whole grains daily.