Rolling Thunder®

Captains of Crush Grippers certification—the most prestigious diploma in the world of grip strength

Among his performances at the 2013 Los Angeles FitExpo, Mike Burke broke the world record for the CoC Silver Bullet, hanging on for 53.97 seconds before the Captains of Crush No. 3 gripper opened up—launching the CoC Silver Bullet. Randall Strossen photo.

Brad Johnson's Bodyweight Training

Education

“Education is not the filling of a pail, but the lighting of a fire.”—William Butler Yeats

Buying books and DVDs, attending workshops and clinics, frequenting online forums and discussion groups, and polling experts far and wide are all wonderful strategies for augmenting your mental arsenal and stockpiling data that can potentially improve your lot in life or (more importantly) workout tonnage. Just remember knowledge is not power—it is potential power. Knowledge only becomes power when it, like that gallon of gas sitting in your car, is ignited and acted upon!