FAMILY MEAL + FITSTYLE

Family Meal is excited to announce our partnership with FitStyle! Featuring custom workouts and meal prep delivery, Family Meal and FitStyle will help you reach your own individual goals. Let us create the perfect package to help get you on track to a healthier and happier new you! Click here to get started!

Patty Lauren

fitstyle

FitStyle is unlike any other personal training service in Knoxville by serving clients in the privacy of their own home. Each client is treated as an individual with unique goals and learning techniques. Providing all necessary equipment from dumbbells to TRX Suspension Trainers, no workout is the same with FitStyle!

Patty Lauren is a nationally certified Personal Trainer, Functional Training Specialist, and Certified Barre Instructor. She found her passion of personal training through first being a personal training client herself. After going through a life changing fitness journey and losing 40lbs, she fell in love with the process and how a healthier lifestyle can truly transform your life. Patty Lauren founded FitStyle, LLC after moving to Knoxville in 2017.