Silver Member

Don't we all wish that . I've considered running away so many times to some deserted island with food packs enough for 12 weeks and then coming back once I'm at my goal...unfortunately I don't think there's a chance of that happening

Silver Member

Cambridge Diet Counsellor

Whats happened this week? You can keep going, its tough sometimes, especially with the kids but focus on the dress for the wedding and hang in there. If you need me email me [email protected] anytime and we can go through other programs together. Drink plenty of water and split your shakes in half so you feel as if you are getting more a day, or go onto 4 a day. Don't be governed by the Ketostix, even people who dont go in the pink still lose weight.