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It is incredibly easy to start an argument these days. Declare your allegiance to a political party, voice your opinion on an issue, talk about who you voted for or why you didn’t vote for the other person, accuse someone of not caring because they don’t share the same convictions you do.

I am amazed, but not really, how terribly divided our world, nations, states, communities and even our families are over matters of the mind and heart. We are so quick to pick a fight, defend our position, be suspect of anyone and everyone.

I was reflecting today over what it will take to bring us back together again. Then I wondered if we had ever, truly, been together. Maybe all the hate and vitriol had been under the surface all along and we couldn’t keep it hidden any longer. I don’t like thinking that way. I’d rather believe we, humanity, are going through a rough spot and, in time, something deeper will bring us back together. To be honest I don’t have much hope in what’s deeper being what’s better. Throughout human history we have hated, warred, fought against, killed and used one another to further our own goals with little thought of how it impacts the other.

Wisdom teaches humility first. Serving, helping, putting our neighbor (hint: everyone’s our neighbor, including our “enemies”) and their needs above our own. It doesn’t seem likely to happen soon, if ever, but it starts with the choice to love, be kind, refusing to see the other as separate, apart from us. We are human. If we could only find our purpose, our “being”.

This week I read two articles about people being outraged. One was about the singer, Carrie Underwood, mentioning in a magazine that she was thirty-five years old and that she might be too old for her and her husband to have a lot of children. Fertility rights activists (who knew there was such a thing?) voiced their outrage on Twitter and in other online forums wondering how she could dare make such a statement. The other was about Dwayne “the Rock” Johnson going with his wife and daughter to an aquarium. People for the Ethical Treatment of Animals (PETA) and other animal/marine life defenders accused the “Rock” of supporting the harming and captivity of these underwater creatures. Let’s not forget the daily outrage of Trump supporters and never Trump supporters over almost everything the president does or doesn’t do.

Honestly, I need a break. I’m can’t handle all the outrage, negativity, vitriol being spewed out on, it seems, everyone and everything. A woman muses about the difficulty of having a lot of children at her age and a dad spending the day with his family at an aquarium is controversial? It’s as if we are looking for more reasons to be upset and ticked off at things. There are enough bad, evil, wrong, people and events in this world right now that should elicit legitimate outrage. We don’t have to search for more.

If we are outraged at everything then we are outraged at nothing. It is nothing but angry voices screaming at each other and no one hears, nor cares to, what the other is saying. Instead of getting upset and angry about everything, choose what really matters to you and do something about it. If you make a list and a thirty-five-year-old country singer and a movie star are on the top of your list? Maybe you should think harder.

This morning a question was asked by a friend; “What are you celebrating this July 4th?” My answer was; “I’m not sure.” The easy answer is freedom, but freedom from what? I feel like we live in a time of disillusion and division. People are losing their right to express themselves no matter where their theology, political allegiances or cultural upbringing. We have become an intolerant and shaming nation. Those who are different, not like us, don’t share our beliefs and convictions, we condemn without either side given the chance to express ideas and discuss. Instead, we see different as a threat and label them as unworthy to be an American.

What does it mean to be free? What does it mean to be a patriot? What does it mean to be nationalistic? At one point in our history, being a patriot was speaking out against the government when it stepped over the line and into people’s lives, didn’t treat everyone (EVERYONE) as equal, needed to be put back in its place. We have exchanged our right as citizens of America and traded it in for members of a political party. We are republicans and democrats, conservatives and progressives, commoners and elites. Both sides claim they’re under attack, true Americans, and those outside of their political persuasions as “destroying our country!” The hate, vitriol, attacks, insults, spewed by both parties and their followers is heartbreaking and stomach turning.

So, what am I celebrating this July 4th? The freedom to write this without fear. Another question is; “What am I mourning this July 4th?” The loss of civility, being one people, allowing politics to define who we are, our neighbor is, and what being an American means.

This morning I had an early appointment in Nashville to being a training. I put the address in my GPS app on my phone and off I went. It took me to the exact spot I’d entered into the phone but there was one problem, it was the wrong address. It took me a moment to realize my mistake until I literally got to the end of a dead-end road. Argh! I felt my frustration starting to grow. Instead of being 30 minutes early I was going to be late. I checked the address again, realized where I made my mistake, and set off in the right direction. Trying not to let my anxiety rise to a harmful level I turned on a three-lane road and stopped at a traffic light. I was in the far right lane, an SUV in the center lane, and a sports car in the left lane. I heard yelling and realized it was the SUV driver and the sports car driver having a road rage episode. I couldn’t make out much of what they were saying and the words I could understand I don’t dare repeat.

I sat there listening and watching the living embodiment of frustration out of control; testosterone, anger, and vitriol spewing out of both of them. It made me take stock of my mood and I realized it wasn’t worth getting upset over my mistake and to let it go. I did, arrived at the training on time and am thankful for the lesson two men out of control could teach me.

A picture is worth a thousand words unless you are the kids who survived the Stoneman Douglas High School mass shooting in Florida, several weeks ago. This past weekend there were gatherings in cities around the world. It was called; “The March for Our Lives.” Since this protest event, David Hogg and Emma Gonzalez have become targets, again. There are news articles, memes, pictures and opinion pieces written that would make adults question their sanity, worth and the innate goodness of humanity.

My heart is broken and my spirit crushed as I listen, read and watch adults attack these children with vitriol. They are being bullied, lied about, crushed by those whose opinions differ from theirs. These young people have survived what will probably be the most traumatic event in their life. They are processing their grief, the loss of their friends and their innocence. They are trying to take a stand, find their footing after an event and in a debate bigger than them. They are exercising control by speaking out, marching, becoming an advocate against an act of violence that ripped their lives apart. Yet, while they attempt to put their lives back together, people online, on the radio, on television are tearing them down and apart, again.

Are these kids being used by persons and corporations with agendas? Maybe. Perhaps they are also smart and resilient enough to know what they want and believe. Have they said and done everything perfectly? Of course not. Who has? You don’t have to agree with them to see they are still in pain. You don’t have to march with them to stand by their side. You can disagree without abuse. We should be better than that. These kids deserve better.

Everyone should have a friend who dances to their own music, marches to the beat of their own drummer. These special ones seem to walk a path that others cannot see and probably wouldn’t have the courage to navigate a path so culturally unconceived.

We seemingly live in a world where there are only two sides. These sides are chosen by litmus tests and depending on what you believe, where you stand on the issues, a label is slapped on you and you assume the responsibility and culpability of all others labeled and standing along side you. There is no nuance, no subtleties and we all suffer from it. Vitriol, disdain and hostility are hurled at those on the other side and our cultures are divided seemingly to never be brought together again.

I wonder if there are enough people who would dare to not accept this paradigm, view of life, of others. Are there enough folks who would put aside the expectations and be the exceptions to what our world demands? How many would choose to belong to the community of nuance, walk the road less traveled and dance to the music of the middle?