Information on barbell exercises and animated illustrations of more than 50 barbell exercises. Barbell exercises are performed using a barbell (i.e. a straight metal bar) and weight plates that are placed on both ends. You'll find barbell sets that let you put on different weight plate configurations and others that won't offer this option. These latter ones are called fixed weight barbell sets...

Open Gym Barbell, Dallas TX,strength training, olympic weightlifting, bootcamp fitness. Sprint Camp - This early morning boot camp features high intensity interval training and is guaranteed to get you in shape faster than any other workout in Dallas. Barbell Strength- We teach and practice the...

THE book on Definitive Strength Training for the Operational Athlete | Military or Law Enforcemen...

Tactical Barbell is the definitive barbell strength, endurance, & fitness training book for the tactical athlete in Military or Law Enforcement or for extreme athletes. Tactical Barbell is a comprehensive strength and conditioning system designed to take multi-skilled athletes from ground zero to...

If you are a CrossFitter looking to improve your barbell skills OR would like to join the Barbell Sport ongoing class - THIS is for you! Barbell 101 is an 8 week program designed to introduce you to … Find out more... Do you want to maximize your lifts in Crossfit WODs, grow stronger, or just be...

Why the name"Barbell Strength?". We at Barbell are a huge proponent of big compound movements such as squats and dead-lifts. These are of course not the only lifts that are taught and practiced (many rowing type movements and presses are used to maximize performance). However, these compound movements are the foundation of strength, and as before mentioned, therefore also performance. Barbell...

Founded in 2007, to bring freeweight strength training equipment to the masses. We've learned exactly what our customers want: Heavy duty equipment, a fantastic website, helpful service, and reliable shipping. No gimmick machines here. We provide the basics: heavy-duty equipment that has stood the test of time. Freeweights are the most effective tool for gaining strength, and that's what we are...

Cold Iron Barbell is a not your average gym. Cold Iron is where you go when you are serious about your sport or health. Cold Iron Barbell offers the highest level of personal training in Santa Ynez Valley as well as internet based training all over the world. Whether you want to lose inches, get stronger, increase your metabolism, improve your nutrition, or just improve your overall health and...

Mississippi Barbell, formerly known as Mississippi Weightlifting Club, is a strength sport nonprofit for the state. It was the first USA Weightlifting sanctioned Club in the State and is located in the metro Jackson, MS area. The organization trains and promotes Olympic weightlifting and powerlifting. We serve as a resource for anyone looking to compete in meets and for anyone who wants to...

Orlando Barbell offers a unique environment geared specifically towards individuals who fully intend to accomplish their strength and fitness goals. Orlando. With us, you’re not just joining a gym, you’re joining a team. A team where the only thing that matters is getting stronger and being better than you were the day before. We pride ourselves in offering a comfortable environment that...

From my initial visit, Zach had a treatment plan to help me get back on the platform. Zach understands athletes and has real attack plans to help both weekend warriors and Olympic hopefuls. I wouldn't have been able to keep training and competing on the National stage without him! Without a doubt, Zach Long is one of the best PTs in the game. Zach's passion for the advancement of human...

Is a Strength Training and Fitness gym located in Boynton Beach, FL. Boynton Barbell was founded in 2013 by our current CEO, Chris Meyers. In years past the lifting world has come upon many different ideologies and philosophies, but one thing stays constant: Compound Lifts. No matter how you program, optimize, and train, these essential lifts are the constant. This gym is built around these...

And then freaking Merle Haggard dies and I read the Rolling Stone article about Haggard and I read that when his family first moved from Oklahoma to California, the "Okies" weren't welcomed there, so instead of protesting or getting money from the government, they just went to work. Because they weren't welcome, they had to live outside of town, and Merle's dad bought a boxcar for 500.00 and...

Over the last several years I have designed workouts for people from all walks of life looking to train for their first obstacle course race, or fifth. The training methodology has produced amazing results not just aesthetically but physically and mentally as well. The Team Superhuman training program has produced over a dozen Spartan trifecta champions, five Spartan World Champions (including...

We are "The perfect 'FIT' for everyone" for a gym in Omaha! We offer unique fitness experience where fat is shed, strength and muscle are earned. Here at Omaha Barbell, we’re not your normal gym. This is a place where grunts are welcome, chalk is freely available, and dropping the weight on a deadlift or snatch is encouraged. Most importantly, Omaha Barbell is a place where you’ll get results....

CAP Barbel is a leading distributor and provider of fitness equipment carrying over 600 products in 10 categories. Call us at (800) 225-0505 Mon - Fri: 8:30am - 5:30pm CST for more information for this or other CAP Products. Pictures on this website are for reference only. Products and colors may vary from those shown.

Anything worth doing... Is worth overdoing. Learn More. Boss Barbell Club is a private gym owned by Dan Green. It is the home to a fantastic group of enthusiastic and like-minded lifters. Members vary in skill level and experience - from those just learning to lift, to those training in preparation for their first competitions, to highly skilled lifters who have competed around the US and...

Berry's Barbell has been a leading provider of fitness equipment for over 30 years. Stop in to try any of our treadmills, bikes, ellipticals or free weights. There are additional charges for local installation and setup. We do not offer those services on products shipped out of the central ohio area. Save 10% on all Power Racks, Benches, Home Gyms and Functional Trainers. York 300 Lb Set $259....