Sakthi is really a good coach... he motivates u to just to lose weight... he normally tells u the target weight how much to reduce.. he will train u hard and doesnt stop till u achive that weight... he not only trains lose weight also in building muscle group... can be trsuted 100% as a trainer...

About

As a fitness trainer and body builder with more than nine years of experience, I have transformed 25+ clients from fat and unhealthy life style to fit, athletic and healthy way of living. Experience in instructing clients with diet chart according to their overall physical fitness. Will help my clients to develop a passion for weight training and cardio with individual work out plans. For my new personal training clients, I will show results within 90 days or money back guarantee.

He is a very good trainer. My daughter has improved a lot in terms of her endurance, fitness and posture. Her technique with Archery is also shown much improvement. She is happy to continue her lessons with full involvement.
I also had a chance to get trained by him. My fitness level has improved a lot which helped to run without injury.
He is not only helps with your fitness, but also gives suggestions with your nutrition and psychological aspect.
He is a complete package for your overall improvement. Immensely Happy to have him as trainer for me and my daughter.

swapna menon

7 October, 2017

5.0

Had great sessions ! Very fun and motivating Coach.

About

My name is Suresh, Physical preparation coach, Holistic Health Practitioner, strength and conditioning specialist, sports specific exercise specialist.I am in the field of fitness for last 8 years. Your needs , goals and dream are most important, my mission is to provide high quality service to your needs , I always put my self in clients shoes and coach them. Consistent quality and empathy and coaching to reach your goals is utmost importance.My method and philosophy of training is scientific evidence based practice , i am specialist in female aesthetics training ,sports performance , injury prevention( knee/lowback/shoulder pain),body composition training ( obese /fatloss/metabolic condition), pre natal /post pregnancy training ,general strength and conditioning. This is how my system works , starting with your needs and goals & setting SMART( specific , measurable , attainable/Realistic /time bound goals ) these are the step to achieve them : step 1:Pre -testing blood work / evaluations and Assesments step2: Coaching Proper movement patterns step3: improving work capacity step4: working towards your target goals. From day 1 of your training everything you do in the session will be logged and you will have a specialised folder. When it comes to training other professional in my field ask me this question whether I am a functional training guy, powerlifter , Olympic weightlifter, sports specific coach my answer to them is when it comes to training clients I am the RESULT GUY I give what the client needs. My other specialising areas are Powerlifting , Olympic weightlifting, track and field strength training , team sports strength and conditioning, MMA strength and conditioning and power building. Always know who's is the person and his knowledge behind the training what do they know about the Strength and conditioning/ Personalised fitness coaching. If you train with me you have come to the right place. I have spent years in trenches training , coaching , competing and gaining academic credentials, 1000 hours of training and instructing trainees . I developed my life motivating and putting people to heights they never been to , elevating trainees understand why certain methods works. I am the result guy when it comes to training and most renowned training in the country.

Though words are less to describe his dedication towards his work but would like to put up in few words. He is a motivational trainer and result orinted. He not only gives positive vibe but also makes you work towards your goal. Explains each and every exercise why we do. Lucky to have him as my personal trainer. Have full confidence he will help me achieve my fitness goal. Last but not the least extremely reliable & punctual always

surbhi david

11 March, 2018

5.0

I hired him as a personal trainer in the month of January. Throughout the sessions I ended up losing close to 4 kgs by the end of the month. I am continuing my sessions for another month now because I am so happy with the results .
To have a trainer even more dedicated than you for your health is a blessing!!
His workouts and specially designed and he switches it up based on my energy levels. Sometimes when I do not have much time he ensures I get the most of my workout in even 30 mins with his routines.
Continuing my workouts with him I am very satisfied. The biggest difference I feel is a much better energy level throughout the day.

About

Hi I am Stephen from Nungambakkam, Am Professional certified trainer,
I can guarantee results to my clients, I am ready to guide you all the workouts in healthy & proper way...
Trust me, I will do my best...
All the very best...

Vinoth is very helpful in making sure you reach your goals. Very friendly and very knowledgeable on body building.

About

I have been in the fitness world from past sixteen years. My well rounded fitness program includes cardio, weight training, and flexibility. I will guide you by discussing your goals, schedule, and fitness level to create a customized workout of your needs to follow through with progression. It saves you a lot of time and errors in double guessing the type of exercises you should train in. So, start with confidence and empower yourself with my most effective workouts.

Hi all..has been training under Bharat for 2 months..
Felt Good transformation ..
Main thing is the motivation he is giving with full of positive energy.. and variety of exercises depending on our stamina and body..
Great efforts Bharat and way to go captain..
Cheers ...

sharon buteau

1 June, 2017

5.0

Bharat is an awesome trainer! He makes workouts fun and adapts to each level. Bharat is very knowledgeable on aspects not only related to fitness but also nutrition and overall well-being. His holistic approach to health and balanced lifestyle. is excellent. As well he is quite a cool fun person, highly recommend him!

About

I am a national Judo player and currently, the state team coach. I am also a Reebok Certified cross fit coach in Chennai zone. I specialize in boot camp, functional training and body weight training. I am a drug free athlete and physically train people belonging to all age groups. I aspire to be a helpful fitness coach!

All people except their trainer to be ripped and bulk. But all I wanted was a fitness instructor who can understand my needs and help me achieve my goals and i got one that's Arif and he's well educated and a practical person. He made me lose 4kg in one week and gives me different variations in workouts which tempts you to go to gym regularly. If you are planning to hire him he's worth the money that you pay

ashok alex

30 March, 2017

5.0

I know him from past six years now, he is an excellent fitness trainer. He gave weight loss training for which he suggested exercises and an easy to follow diet plan. I could see the difference within six months as I gained six pack abs. He motivated me to work hard, and he had good knowledge of fitness related concerns. He charged Rs.6000 - Rs.10000 per month which was worth it. He is highly passionate and can make his trainees achieve their goals in 3 months only.

ashok alex

30 March, 2017

5.0

I know him from past six years now, he is an excellent fitness trainer. He gave weight loss training for which he suggested exercises and an easy to follow diet plan. I could see the difference within six months as I gained six pack abs. He motivated me to work hard, and he had good knowledge of fitness related concerns. He charged Rs.6000 - Rs.10000 per month which was worth it. He is highly passionate and can make his trainees achieve their goals in 3 months only.

Professional Personal trainer, Reduced my weight and got fittnes with in 20days.

sanjeevi

3 October, 2017

4.0

Prem Kumar .. To the extent of my knowledge he was hitting the gym since 2007... He become more conscious about that after he has completed his schooling in 2012.. From that movement he started to chase some furious gains in his muscle.. His physique as been looks like a model... His dedication has inspired many people to start workout.. After he has completed his graduation in 2015, he has started his career has a gym trainer in his locality from there he moved to a gym in chennai where many celebrity has carrying there workout regularly... That's helps him to learn more knowledge in training.. He also has completed some courses relating to physical training... His 10 years of experience in gym helps him to acquire wide range of knowledge relating to physical training and has satisfied the expectation of his trainees. ..overall he is a good trainer... Those who are looking for a good trainer.. He is good choice...

About

My typical workday revolves around performing my major tasks such as training people, reading about fitness techniques and health articles to stay up to date and increase my knowledge. The best thing about my work is being physically active and interacting with people. My career goal is to create a new style of fitness training that focuses on individuals.I believe in "Build your muscle and own your attitude ".

Ongoing with the services. I am enjoying with the trainer a great deal. The fitness trainer professional is really very good. He orrects me, is supportive as well as artistic. My workout is increased day by day. I am witnessing the improvement as well. The classes are all conducted at my residence.

shakthi ravi

15 May, 2017

5.0

real good personal weight loss trainer!

About

I counsel members about fitness, exercise, health and injury management. Also, I run group fitness classes, provide physical training in Chennai and other fitness programmes. I ensure the safety of all members and clients. Monthly assessment of client's fitness is carried. I implement the fit fast incentive training program that encourages and challenges people towards weight loss. I have been acting as a fitness coach to many celebrity clients in the South as well.

Well experienced, sincere amd cooperative trainer. Manikantan did helped me to be fit.

mahendra

11 May, 2017

5.0

Manikandan is an excellent trainer. He carefully monitors each and every trainee of him and rectifies their mistake in physical workouts,if any. Apart from workouts he would suggest healthy diet plan based on the trainer.

About

Fitness is not just an activity to Manikandan. It is a way of life and state of mind. The human body is truly a fascinating machine. We are all such capable beings and have the potential to be and do whatever we put our minds to.i am provide the dance class also now bharatha naatiyam,classical and western also..

He is a very professional person and adds on to your motivation level by providing you that zeal to work out. I have been under his training for 2 years now and have seen amazing and successful results in myself. I would highly recommend him.

vaishnavi

27 September, 2017

4.0

It's a good work out session with you....you positive and energetic guy, who always push us to reach our goal...particularly the circuit training and abs&core are the best sessions to me...all the best and keep up the good work...

About

I am an athlete and also work as a personal fitness trainer. I help people reach their fitness goals, with a combination of good diet and routine exercise. I always give my best and take it upon myself to help my clients reach their fitness goals. Fitness is not a journey, it's a lifestyle. So keep it moving .