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The main benefit of blog commenting I see is it is helpful for building high pr links, also you can get some traffic too, and forum posting would also work in the same way, if you contribute to the relevant forums, it would send some traffics too.

This article lists three compelling reasons why you should be participating in forums when promoting any internet business.

Trust

This principle is based on simple human nature.

Backlinks

Most forums allow people to add links to their signatures. The more links to your internet business website that you are looking at, the better for you in terms of visitors and search engine visits as well.

Publicity

The resultant publicity for any new service or product in large forums cannot be understated.

The main benefit of blog commenting I see is it is helpful for building high pr links, also you can get some traffic too, and forum posting would also work in the same way, if you contribute to the relevant forums, it would send some traffics too.

Ya of course..Backlink from relevant forums increases the website traffic more than backlinks from several other website..

The main benefit of the blog comment I think that it would be useful to build high PR links, you can also get some movement, and also to work on posts in the same way, whether they contribute to the relevant forums, send some traffic also.

Blog commenting is good traffic source only if you comment in relevant to your business forum, if your comment has value to the forum participants, and if the link you added in the post can provide additional information for the user.
Now I am adding a link to my website, it would be interesting to check if I will get traffic to it from webdeveloper.com