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Arthritis Relief Using Gelatin

Arthritis is a debilitating disease characterized by pain and inflammation in your joints. The two most common types of arthritis are rheumatoid arthritis or osteoarthritis. There is no cure for these diseases that can cause chronic pain and disrupt daily activities. According to research compiled by Cole in 2000, many have found relief from complementary food therapies, including the use of gelatin to reduce the symptoms of arthritis.

Benefits

Many of the traditional therapies associated with arthritis have unpleasant side effects. Some medications, such as anti-inflammatory drugs, can cause ulcers and intestinal problems. Gelatine has no known side effects if taken as directed. According to the National Institutes of Health, gelatin has been approved by the Food and Drug Administration as a safe dietary supplement for healthy adults. Gelatin can be found in the form of the pill, powder form, and the viscous gelatin form. According to a mega-analysis conducted by the National Institutes of Health, it has been discovered that ingested gelatin increases articular cartilage in mice.

Availability

The manufactured gelatine is made from animal collagen through various scientific processes. Vegetarians and certain religious groups may not be able to use gelatine for this reason. The form, type and strength of the gelatine to be used is a personal preference based on its time and availability. Most find that taking a pill once a day is much easier than mixing products like gelatine, which must be carefully mixed before ingestion. According to the National Institutes of Health, the Food and Drug Administration has not identified gelatin as a treatment for any disease. Therefore, it is prudent to start with very low levels of gelatin and see how your body responds.