Learn the scientifically proven methods and breathing exercises that will make you fitter, healthier, stronger and improve your recovery.

Are you an athlete looking for something that will give you the edge in your sports performance?

Do you want to use a simple and effective technique that is scientifically researched and supported by proven improvements in performance by others like you?

The Oxygen Advantage® technique is easily integrated into your training routine and brings additional benefits even if you are already fit and healthy.

What if we told you that by attending this live training and implementing this technique you will:

Improve Fitness

Reduce Injury Risk

Recover Quicker

Improve Posture

Sleep Better

Strengthen Core Muscles

Boost Mental Performance

That’s a lot of benefits you can enjoy but don’t just take our word for it.

The Oxygen Advantage® technique has been developed through years of research by breathing expert Patrick McKeown. Athletes of all disciplines are experiencing its revolutionary results including Olympic athletes, MMA fighters, footballers, runners, golfers, weightlifters and non-competitive athletes.

Below are some such testimonials:

Rachel Neylan

Australian Professional Cyclist

“For any athlete, oxygen is king. Despite this the role of breathing is seldom considered. The Oxygen Advantage is about breathing to improve oxygen uptake, along with specific breath holding techniques to simulate high altitude training. Having a higher aerobic and anaerobic capacity enables us to do more with less, to exercise faster and further with each breath”.

Ben Ó Ceallaigh

Kyokushin Knockdown Fighter

“Since attending Patrick McKeown’s workshop, I have integrated nasal and reduced breathing into my daily life, as well as into my training schedule. I now find that after intensive bursts of physical activity, either a training drill or a round in a fight, it is so much easier to re-gain control of my breathing. Oxygen Advantage helps me to calm my breathing down very quickly,”

Jay Wisner Auburn Grad

NFL

“I really enjoyed your book The Oxygen Advantage, I wished I would have come across it in my childhood. I play football in the NFL and my bolt score to begin was 13. 3. Weeks into the program and I’m at 30 and improving thanks to you. I play wide receiver so I am running a lot and it’s gotten so easy. Your book was an eye opener to me and I am in better shape for another opportunity because I’m so much better at the simple act of breathing. It really does add up! Thanks!”

Laura Reynolds

Olympic Athlete, 2012 Summer Olympics

“I didn’t realise the detrimental effect of breathing through the mouth during rest and the importance of nasal breathing. Breathing too much actually reduces the amount of oxygen delivered throughout the body. This runs counter to the prevailing belief in sport but is based on medical physiology.”

Patrick Feeney

USA Track and Field Athlete

“What Patrick and his team have been able to accomplish with their research and practice is astounding. They have introduced certain types of exercises that call for you to hold your breath while walking, jogging and sometimes running. Like running wasn’t hard enough already.”

Danny Dreyer

Founder of ChiRunning and ChiWalking

“Patrick’s book, The Oxygen Advantage is a god send for anyone wishing to improve their performance in a way that doesn’t involve hours of strenuous workouts, drills, and endless miles of running. I’ve been doing nose breathing for the past ten years and it has totally revolutionized my running and seriously dropped my effort levels…”

5 Biggest Myths Of Breathing For Performance And Health:

High Fitness Levels Automatically Mean Efficient Breathing

Diaphragmatic Breathing Is Inhaling And Exhaling Through The Mouth

Taking Big Breaths Will ‘Get Your Breath Back’ During Exercise

More Air In Means More Oxygen

Breathing Happens Automatically So We Shouldn’t Focus On It

If you believe any of the above then you have a huge opportunity to improve your performance by attending this live training.

Here is the truth:

Breathing often sets the upper limits of our performance and yet it a largely untapped aspect of training.

It’s untapped because it’s simple and the appeal of other training methods like lifting big numbers in the gym or wearing a GPS unit which tells how much ground you have covered is far greater and looks better.

You can turn this into a massive advantage for you.

While trends change, from functional training, HIIT, to olympic lifts and back to strength training, a lot of people are missing one of the key trainings, which is their breathing.

Training your breathing brings big improvements quickly while other people are chasing small improvements.

We get it, getting your breathing to be quiet and efficient doesn’t sound as good as I deadlifted 200kg today but we aren’t talking about bragging rights here.

We are talking about breathing, the baseline of all performance, and the thing that you carry with you long after you put the weights down.

The reality is that many people are shooting a cannon from a canoe.

They are strong, mobile and fit but they are missing the stable base, the one rooted in efficient breathing. Let’s get the foundation solid first and then you can build the house you want.

Does This Ring True With You?

We invite you to learn to train your breathing by the creator of the Oxygen Advantage® technique, Patrick McKeown, one of the world’s leading experts in Breathing for Performance and Health.

Secure Your Place Now On This Live Online Workshop By Clicking On The Button Below And Filling Out The Registration Form.

Note: On completion of registration you will be redirected to a payment page where you will pay the investment cost for this Live Training of $95 via a Paypal payment portal.

To Register, make payment, complete a simple registration form and press send

By Attending the Oxygen Advantage® Online Workshop You Will Discover:

If Your Breathing Is Limiting Your Performance.

How To Measure How Efficient Your Breathing Is.

Real Time Guidance Through The Exact Exercises To Improve Your Performance By Creator Of The Oxygen Advantage®, Patrick McKeown

How To Address The 5 Biggest Myths Of Breathing For Performance And Health For Your Benefit

The Science Behind The Oxygen Advantage® And How It Actually Works.

How To Simulate High Altitude Training And Its Benefits Without The Need For Altitude

How To Start Implementing The Oxygen Advantage® Today To Get Actual Measurable Results In Your Exercise And Health Performance.

How To Build The Habit Of Better Breathing For Your Health and Performance

When you attend the Live Workshop here is what you get:

2 hours live training with Patrick McKeown by Zoom with the opportunity to ask questions.

The complete recording of the live training (audio and video) sent to you by email so you can access it any time thereafter.

Personalized login to the Oxygen Advantage® Online Course.

Breathing Exercises Can Do All That, Really?

We know it may sound odd or that you may be skeptical that improving our breathing can bring so many benefits, let’s explore this further so you can see the results for yourself.

Have you ever seen an athlete or maybe even an opponent who seem like they are effortless in their performance?

They are hardly breaking a sweat and are totally in control and in the zone.

Watch their breathing…..it’s likely hard to notice, that’s the whole point of efficient breathing, it’s almost invisible.

Good fitness levels do not mean good breathing, this is one myth surrounding breathing.

Want To Hear More?

Here is what some of the world’s top coaches and experts in performance and health have to say about the Oxygen Advantage® technique:

Nick Littlehales

Elite Sleep Coach who has worked with Manchester Utd, Team Sky, Olympic Athletes, British Cycling and others

“In his excellent book The Oxygen Advantage, something of a bible on nose-breathing, Patrick McKeown writes, ‘Breathing through the mouth has been proven to significantly increase the number of occurrences of snoring and obstructive sleep apnea…As any child is aware, the nose is made for breathing, the mouth for eating.”

Ben Greenfield

Host of The Ben Greenfield Fitness Podcast, Athlete and Biohacker

“The Oxygen Advantage is one of the best books that I have read this entire year…one of my favorite books in the world actually”

Dr. Oz

The Good Life

“Patrick McKeown, breathing trainer and author of The Oxygen Advantage, recommends breathing through your nose…It’ll feel weird, but within a few weeks, you’ll notice you can exercise longer and don’t tire as quickly.”

Patrick Holford

Author and Nutrition/Diet Expert

“Oxygen is the forgotten nutrient and you can have too much and too little. Many more health problems than most realise result because of it. This book and technique provides a vital missing piece in the health equation.”

Dr. Joseph Mercola

Founder of Mercola Website, one of the world’s most popular health and wellness website

“Many know that I am a major fan of using simple, inexpensive lifestyle changes to avoid expensive and dangerous medications and surgery. The Oxygen Advantage®, which is an extension of Patrick McKeown’s work as a Buteyko coach, is one strategy that I believe should be included in your health habit arsenal.”

Danny Dreyer

Co Founder of ChiRunning and ChiWalking

“Patrick’s book, The Oxygen Advantage, is a godsend for anyone wishing to improve their performance in a way that doesn’t involve hours of strenuous workouts, drills, and endless miles of running. I’ve been doing nose breathing for the past ten years and it has totally revolutionized my running and seriously dropped my effort levels…”

The Oxygen Advantage® works, the research and results prove this.

When you start to use it in your training you will notice measured improvements in your performance.

Don’t miss out on something which you have access to right now, let us help you towards reaching your performance goals today by registering for the Live Training.

Once more here is here is what you get when you attend the live online workshop:

2 hours live online training with creator of the Oxygen Advantage®, Patrick McKeown with the opportunity to submit questions directly.

A complete recording of the class sent to you the following day so you can access it any time.

Personalized login to the Oxygen Advantage® Online Course.

Secure Your Place On This Live Training Today By Clicking On The Button Below And Filling Out The Registration Form.

Note: On completion of registration you will be redirected to a payment page where you will pay the investment cost for this Live Training of $95 via a Paypal payment portal.

To Register, make payment, complete a simple registration form and press send