After losing 170 pounds by changing her mindset, developing healthier eating habits, and making exercise part of her lifestyle, Heather decided she wanted to help others who struggled along their weight loss journey. Along with her hubby, Joel, they founded HalfSizeMe.com and the extremely popular Half Size Me Show podcast.

I just took an introductory to body pump today… I think I am going to really like it..
I watched a Zumba class and all that jumping around is not for me!
Thank you for recommending body pump, I had never heard of it. I walk to take care of the cardiovascular exercise. I think this will help round out what I need to be doing.

Hi Julie! I am so happy to hear you liked Body Pump. It is a great class that produces great results. Good for you on finding something that works for you! Keep me posted on how you are doing. Thank you!

Thanks for the tip of the zucchini tots, I posted on skinnytaste.com to let her know how much I enjoyed them. It was great to have something tasty. I get in such a rut of heating up some canned corn or frozen veges. This was great and so easy.

Hey Cathy! I loved the tots! I usually roast my zucchini with a little olive oil, red onion, carrots and mushrooms at 425 degrees for 15 minutes turn them over often. The roasting makes them taste awesome. It also works with sweet potato and butternut squash! Take care!

Thanks for the tip. I have a Cuisinart grill (for inside) and I grill my zucchini with a little olive oil. I love zucchini but it is not my family’s fav, however, they do like it grilled and DH did love the tots. (yahoo!!) Also, great podcast recently. I listen to all the podcasts over and over each day to keep me from binge eating. Really helps.