K11 Trained in personal training and nutrition and a martial artist by passion, Pushkaraj takes his own education and training seriously. An avid proponent of the ketogenic diet, Pushkaraj has been writing expert articles on the diet for years now. As logged on his highly popular blog and instagram feed, he also counsels people - both common and professional towards various fitness and athletic goals.He is the official consultant to various professional athletes and sporting bodies and manages the athletic progress and training of some of the most promising olympic potentials in the country in co-ordination with his own coach and mentor - Kaizzad Capadia. His articles on fitness can also be read in the widely read newspaper - THE DNA. His scientific approach juxtaposed with his deep understanding of applied human psychology is what makes his clients stick to his regimens despite varied lifestyles and achieve long-term results that they couldn't even believe were ever possible.

SEMINARS and WORKSHOPS:

Pushkaraj himself, as part of his mission to educate people about the facts, frauds and fallacies prevalent in the name of fitness conducts a unique FITNESS: FACT VS FICTION seminar. The seminar tackles not just fitness, training and nutrition and the scientific facts about them that you can apply to your life to attain your fitness goals, but also tackles the very sensitive topic of body image issues that the media is responsible for creating and the truth behind it. Available for: Colleges, institutions, conventions and corporates.Fee: By request only.NUTRITION AND TRAINING SEMINARS, CRASH COURSE BOOTCAMPS WITH SELF TRAINING PROTOCOLS AND GYM SET UP CONSULTANCY FOR CORPORATES AND PRIVATE HOMES ALSO AVAILABLE ON REQUEST.