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Last Updated: 30th April 2018If you are trying to incorporate more protein into your diet but are unsure where to start, why not check out these 21 super simple high protein recipe ideas?We have everything from nourishing meals to feed the whole family to delicious quick fixes that can be whipped up in 5 minutes,… via … Continue reading Great High Protein Recipes→

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Chicken has always been a favorite on our meal tables, not just because it’s delicious, but also because of the many benefits, it can offer. It’s cheap and available anytime in the grocery store. It’s also a great source of proteins and essential nutrients. It’s very versatile meat because it can be prepared in different… via … Continue reading I Love My Chicken-→