28 Days To a 2018 Stadium Race

Have you ever wanted to ramble around a major league ballpark in a city like San Francisco of Boston? Spartan offers you that opportunity and more, the more being about a target race that will pull you toward being in the best all-around shape of your life.

Here’s a 28-day plan to get you there. This and a pancake sandbag (or you can invest a few dollars at Home Depot; or fill up a pillowcase with rice. There are no rules) and you’re on your way.