Introduction to Recovery

One-day workshop

Many people find being diagnosed with mental health difficulties devastating. Too often people feel that their life is over and that they will never be able to fulfil their dreams and ambitions or lead a satisfying and valued life.But it does not have to be this way. Whatever age a person is, whether they have only recently been diagnosed, or whether they have had a diagnosis for some time, recovery is possible, no matter how serious the person’s difficulties. It is possible for people to rebuild a meaningful, valued and satisfying life.This introductory workshop explores the impact of mental health difficulties on people’s lives, what helps people to grow within and beyond what has happened, and how they can rebuild their lives.