Holly Jolly Circuit

Holy crap this week is going by fast! So little to do, so much time…if only, sigh…

Is anyone else feeling the holiday stress? I am!

I am a pretty high-strung person anyway and am really good at getting myself all worked up over nothing. The first thing I used to do when I would get this way is reach for the wine and the chocolate, I still do this, but now I add in a little exercise as well.

After a long day at work, I got home and Tim talked me off of the ledge and quickly made me realize that I have nothing to stress about…love him! I was still feeling the need though to get in a workout last night, I need to get some extra endorphin’s going!

My right hip and lower back have been really hurting me, think I’m going to take it easy on the running until I can get it checked out. The chiropractor doesn’t seem to be working as well as I want it to.

I did 20 minutes on the Arc Trainer, and then headed over to do weights. I forgot to bring my planned workout with me, but made this up as I went.

Do 3 sets of each group before moving on to the next, rest for 1 minute between groups.

I haven’t done weights in a while, but noticed last night that I am getting much stronger. Thanks to Tina’s Best Body Bootcamp, I highly suggest this program for anyone. In the end I have lost 6 pounds and am much stronger than when I started. I am feeling and seeing muscles in my shoulder and arms that I have never seen before. I can even do a few non-girlie push-ups!

Registration for this next round ends December 31. The program will start on January 7th. Cost is only $25 for eight weeks of workouts!

I’m not sure that I will be participating in this round of BBBC. I know I will be doing a fun new fitness class here in Albuquerque starting in January which I am excited to share with you! More on that later…

Welcome Y’all

Hi, I'm Adrienne! I'm a working mom, fitness enthusiast, and amateur photographer living in the suburbs of Atlanta, GA. I live for a good cup of coffee and kisses from my toddler. This blog follows my life and my love for family, food, and mostly healthy living. Thanks for stopping by!

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Disclaimer

I am not a medical professional. The information presented here is that of my own knowledge, experiences and beliefs, and should not be viewed as medical advice. I am certified personal trainer, the workouts I share here may not be suited for you. Please consult your physician before beginning any diet or exercise routine.

Happy Ramblings is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com. It does not affect the price of the items you are purchasing. It does allow me to keep blogging, thanks for your support!