A blog to help you optimize your full-body and life performance

Less than two weeks after clicking the “Order” button for my InsideTrackerHome Kit, my results were in. I received an e-mail in the morning, notifying me that my results were ready on the InsideTracker website. Here’s the scoop on what I saw when I picked up my results:

Do you enjoy an occasional hamburger? Many people love the taste of red meat, but wonder if it’s healthy. During the past few years, red meat has received some bad press, but there’s conflicting data out there about its benefits and drawbacks. So, what’s a full-blooded carnivore to do?

We lead demanding lives! Work, exercise, and family obligations can keep even the most proficient time managers on their toes, leaving them little time for taking care of themselves. If you want to feel better, and want to know whether there are any biochemical issues that affect your wellness and performance, the best thing to do is to test your blood. But we are busy and may feel we don’t have time go to the lab to get tested. InsideTracker is now offering an exciting new option that makes blood analysis extremely easy – the InsideTracker Home Kit.