SToP: Stop Tobacco Program

Multi class series

The SToP: Stop Tobacco Smoking Cessation series meets for 8 sessions over several weeks and focuses on empowering tobacco users to overcome the addiction. It incorporates many aspects of smoking cessation including behavior modification, nutrition, medications, and relapse prevention. Various tools and strategies are offered and a multidisciplinary team consults with the group to support each person’s process. Led by a Certified Tobacco Treatment Specialist and Health Educator.

SToP: Tobacco Program class schedule

Quit Tobacco classes

Additional Resources

The California Smokers' Helpline is a telephone program that can help you quit smoking. Helpline services are free, funded by the California Department of Public Health. To reach the Smokers' Helpline call, 1 (800) NO-BUTTS or 1-(800) 662-8887. Helplines are open Monday through Friday 7am-9pm and Saturday from 9am-1pm. Anyone in California can call the Helpline, whether they are currently smoking, have already quit, or want information for a friend or relative.