Rebecca Dunn – Sheffield, S8 01142747484

Welcome to Abbey Hypnotherapy!

I am a professionally trained Hypnotherapist based in Sheffield S8. If you are wanting to change, control or understand some aspect of your life and counselling hasn’t helped. I can. Call 0114 2747484/ 07528637825. Sessions cost £60 each. The areas I can offer help with are:

Weight Loss

Stress and anxiety

Confidence and self esteem

Phobias (in particular fear of flying, heights, social)

Sleep

Grief

Habits / compulsions (not drug addiction)

Depression

Although there are several Hypnotherapists in Sheffield, South Yorkshire, it is important to try and find the one that is most suited to your needs. I believe Abbey Hypnotherapy, based in Sheffield S8, would be the right choice for anyone who seeks help with the issues listed above. I specialise in Weight Loss and anxiety.Under the umbrella of Stress and Anxiety Management, due to my own experiences of anxiety/stress and my background in teaching/ performing on stage, I am also interested in dealing with the following areas:

I can also give lots of diet and herbal advice for these and other conditions if requested. There would be no additional charge for this.Maybe you have tried a number of other therapies and strategies in an attempt to solve your problem already without success. If so, hypnotherapy could be what you are looking for. Hypnotherapy is becoming more and more popular but many people still know very little about it.What is Hypnotherapy? (https://www.nhs.uk/conditions/hypnotherapy/)

Hypnotherapy is a combination of hypnosis and therapy. Hypnosis is the process of inducing trance (See FAQ) which is the key to unlocking the door to the unconscious mind. This is hidden from our awareness and is usually the seat of our desires, habits, impulses/compulsions, irrational thoughts and often some illnesses. Therapy deals with the mind, most therapy deals with the conscious mind which is by nature rational, defensive and often cynical. This sometimes means that we can be resistant to making the necessary adjustments that are required to make a difference. What makes hypnotherapy special is that during hypnosis the therapist can speak to the unconscious mind which is more receptive and focused thereby allowing therapy to occur at a far deeper and lasting level. In general, it is a very enjoyable, natural but powerful experience which can work quickly on most problems, most of the time.