Rose Dowe

Rose Dowe has over 30 years in the fitness industry. In her 6 yrs at Mike Duffy’s Personal Training she has worked with clients in varied formats including circuit, interval,HIIT, Pilates mat/reformer, strength and conditioning. She is certified in Post Rehab emphasizing exercise injury prevention as well as a Chek Holistic nutrition coach. Rose understands her clients needs and is extremely adaptable.