Tag: fatty acids

6 Benefits of Taking Fish Oil By Shalini Madhav As far as dietary supplements is concerned, fish oil is on the list of most commonly used ones. Fish is heavy with omega-e fatty acids that play a good role in keeping you healthy. If you can’t eat a lot of fish, you can go for fish oil supplements…

How Eating Wild Game Benefits Your Health By Wesley Ward Venison or wild game tends to be lower in fat than beef because of their natural green diet and the fact that they are very active in the wild. One misconception about “organic” meat is we assume the animals are allowed to roam free. Sadly, this is not always the…

What Is The Difference Between Anchovies & Sardines Taste? By Sara R Watson Beyond the nutritional values, there is one other very important matter to broach when discussing sardines and anchovies. How do anchovies vs sardines taste? Since most of us use canned sardines and anchovies, the difference between the two is not much, but they have a distinct flavor….