Sri Somanatha Maharishi, a yogi of the highest order, saint and/or self-realized master left the deep forests of Srisailam India after 14 years of motionless penance and brought Manoyoga to the people of the world. It is through the practice of Manoyoga that ordinary people can understand the nature of Divinity, obtain the secrets of the universe and experience oneness with Creation. The Benefits of Manoyoga Meditation

Manoyoga promotes one’s spiritual, mental and physical well-being. The health benefits of proper breathing and controlled breath are well known and have been scientifically observed and documented. The benefits of meditative states of mind on the body are also well documented. Sri Somanatha Maharishi himself has instigated several scientific studies under the supervision of trained medical doctors in conjunction with the Nizam’s Institute of Medical Sciences (NIMS) in Hyderabad, India to document the benefits of the Manoyoga Sadhana. One such study was the effect of Manoyoga Sadhana on diabetic patients. In this study the subjects showed dramatic reductions in their fasting blood sugar levels as well as post lunch blood sugar levels just after two weeks of practice. Several other ailments including cardio-vascular disease conditions, prostate conditions, spandilitis of the vertebra, obesity, pulmonary disorders and dozens of other disease conditions have been improved in just a few weeks.