Feel Great in Your Own Body

Increase Your Energy Levels

Create the Life YOU Want

Health Coaching

Health Coaches are knowledgeable advisors who provide ongoing support and guidance as you set goals and make sustainable changes that improve your health and happiness.As your Health Coach, I will listen carefully and help you to navigate the world of contradictory nutrition advice to determine what changes are necessary for you.

"Healthy You" Classes

About Darlene

Darlene is an optimistic soul who believes most situations can be improved with chocolate and a hug. She and her husband have raised four of the most wonderful children EVER! She is the proud grandmother of 1, and has been married to her forever-soul mate for over 33 years, not long enough.

Training: Upon completing her Health Coach training program through the Institute of Integrative Nutrition, (NYC) Darlene received her board certification through the AADP. She furthered her education by enrolling in the Natural Epicurean Academy of Culinary Arts. (Austin TX) While there, she was trained in Macrobiotic, Ayurvedic, Vegan, Vegetarian, Raw and Living foods. She completed her training by working with Rip Esselstyn and ‘Engine 2’. Darlene is also a certified Food For Life Instructor for the Physicians Committee for Responsible Medicine under the direction of Dr. Neil Barnard. She is currently working on getting certified through the Functional Medicine Coaching Academy to further help her clients.

Clients have loved tasting and learning their way to better health through working with Darlene.

About Us

We love helping people to feel happy and healthy through delicious food and lifestyle changes. We are board certified Holistic Health Coaches and professionally trained Health Supportive Chefs so we could do just that! We work with clients in groups as well as one-on-one coaching, teach cooking classes, health workshops and seminars, and we’re always developing new recipes for our family and clients. Get in touch with us today to find out how we can help you!

About Lacie

Lacie is happy, loving and fun to be around. When she was younger, she had two kidney transplants. She is no stranger to bad health and hospitals. Through nutrition and exercise she has transformed her own life. She is now healthier than most people her age.
She believes that you don’t have to feel sick, tired or hormonal all the time. You can have energy and be healthy and happy! There is hope!

What is Health Coaching?

Have you ever received good advice that you were unable to follow? Has your doctor ever recommended a lifestyle change that you found to be unsustainable? Have you ever wanted something in your life, but found you couldn’t achieve it alone?

Health Coaches are knowledgeable advisors who provide ongoing support and guidance as you set goals and make sustainable changes that improve your health and happiness. As your Health Coach, I will listen carefully and help you to navigate the world of contradictory nutrition advice to determine what changes are necessary for you.

Your personalized program will radically improve your health and happiness. Together, we will explore concerns specific to you and your body and discover the tools you need for a lifetime of balance.

Discover the confidence to create the life you want

Hear from my Previous Clients:

“I would recommend Darlene’s program to anyone who wants to improve their health. Working with her, I lost 30 pounds and I’m completely off of my blood pressure and cholesterol medicines, my skin doesn’t itch and I love the new found energy that I have.”

Ann

“I’ve lost 12 pounds just after 8 weeks without feeling deprived or hungry at all. Her recommendations are challenging, yet simple. I’d been doing well for several weeks and thought I’d splurge and get an old favorite from burger king, a chicken sandwich and French fries. After eating it I felt so terrible! It was a life changing moment for me – I don’t want to feel like that ever again. I know these changes will be life-long”

Natalie

“I knew what to do, sort of. Having Darlene’s help I know what to eat and am loving the way I feel. She is my personal cheerleader!”

Camille

“Darlene helps me stay focused on the ‘big picture’ so that I can lose the weight I want”

Sandie

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