Tibetan Medicine Diet and Lifestyle Program

February 1-3, 2019

This is our newest program that consists of 4 levels of diet and lifestyle training. After completion participants become a certified Tibetan Medicine Health Coach.

The 1stlevel consists of the basics of Tibetan Medicine, the theory of 5 elements; 3 life beginnings, various constitutions; 6 tastes, qualities and characteristics; food properties; spices and drinks;poisonous combinations; characteristics of various lifestyles; characteristics of age, seasons, environments; recommendations on nutrition and behavior for different constitutions.

The course is based on the ancient knowledge of traditional Tibetan Medicine. You will learn how to maintain health and balance the body through a suitable diet and lifestyle. A proper understanding of these fundamentals is an incredibly effective tool for a healthy and happy life.

Dr. Phuntsog Wangmo presents unique knowledge in a simple and understandable way for modern people, which makes the course interesting not only for health specialists but also for people without special training. The course material can be successfully applied both in professional practice and for maintaining your personal health and the health of your loved ones.

Tribute to Chögyal Namkhai Norbu

The Song of the Vajra

Unborn,
Yet continuing without interruption,
Neither coming nor going, omnipresent,
Supreme Dharma,
Immutable space, beyond definition,
Spontaneously, self-liberating.
Perfect state without any obstruction,
Existent from the very beginning,
Self created, without location,
With nothing negative to reject,
And nothing positive to accept,
Infinite expanse, all pervading,
Immense, and limitless, unbound,
With nothing even to dissolve
Or from which to be liberated.
Present beyond Space and Time,
Existent from the beginning,
Immense dimension of inner space,
The radiance of clarity is like the sun and the moon,
Self perfected,
As indestructible as the Vajra,
As stable as a mountain,
As pure as a lotus,
Strong as a lion,
Incomparable bliss
Beyond all limits;
Illumination,
Equanimity,
Peak of the Dharma,
Light of the Universe,
Perfect since the very beginning.

From "The Song of the Vajra", An Oral Commentary by Namkhai Norbu Rinpoche,
Edited by Gina Perini