Did you know that once you hit 40 years of age, whether you're a man or a women, your body starts aging FASTER than normal? Studies have shown that without the proper nutrients and exercise, your body will age about 6 months EXTRA for every year that passes. Think about that! If you are 40, that means by the time you hit 44 you will LOOK and FEEL 46. And by the time you reach 60, you will LOOK and FEEL 70 YEARS OLD! We see this every day... just look around you. These 5 steps reveal the things you absolutely MUST AVOID if you want to slow the aging process, reclaim your health, and achieve your ideal body. What you need is a splash of cold water, a touch of Old School, and the honest truth. Sound good? Let's dive in! Step 1: Forget Low-Fat Diets Step 2: Stop Running in Circles Step 3: Stop Blaming Everything On How Old You Are We'll show you HOW we do that on the next page. Step 4: Avoid Chronic Dehydration Step 5: Work Out LESS (Yes, Less) WARNING: THIS IS NOT FOR EVERYONE! We're not going to lie to you: The F4X System is definitely not for everyone. For example:

If you enjoy spending an hour a day working out, this is NOT for you (and good luck with those free radicals!)

If you think you can "cycle" or run your way to a younger, time-changing body, have at it... this is not for you.

And, if you are not prepared to work very, very hard for a very short period of time, this is not for you.

We're not going to lie: F4X is hard work — anything that produces this kind of radical age-defying result will never be a walk in the park. However, it's FAST it's EFFICIENT and it's SAFE. Fair enough? Hey, if you're looking for an EASY way out, then Google "Pipedream Workout" and maybe you'll get lucky. If you want results that have stood the test of DECADES, then read on. You MUST be okay with brief bouts of old-school-style hard work. If you are, here's a routine you've never seen before, AND you will get in and out of the gym in RECORD time. "So, what do I do next?" If you are really ready to get started on our exact Old School, New Body System that features our F4X Training Program, the OSNB Ageless Nutrition Plan, and all of our anti-aging secrets and protocols, then click the button below and we'll take you to the next page. On the very next page, we'll let you in on the specifics of our System, and how you can get started within less than 30 minutes from now.