Nick McBain FCIPD has been a mindfulness and meditation practitioner for 18 years, and has been on over 80 mindfulness and meditation retreats. He has worked on the L&D side of HR for 25 years, with a Masters in professional coaching among his qualifications. He runs mindfulness training for corporate clients, helps run a weekly mindfulness practice group, and works as a volunteer meditation teacher for long-term serious offenders.