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2. Schedule a full physical

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Deficiency: Health and wellness

We guys are notorious for not going to the doctor. We may go to the gym or play in one or more sports leagues, but we avoid getting check-ups. In 2009, resolve to change that by getting a full physical at some point. A full physical and a talk with your doctor can kick-start a year during which you learn to take better care of yourself and address physical deficiencies you’re not fully aware of.