sleep disorders

The wrong sounds will make you and your loved ones stressed, tired and anxious. Get expert advice for creating a healthier, more positive sound environment and have sound work for you – not against you!

Welcome to Part 1 of my conversation with Lyz Cooper, founder of The British Academy of Sound Therapy and who have spent more than two decades conducting research into sound and offering courses, training, sound therapy and music to promote health and well-being.