Is there really a difference with Muay Thai vs Kickboxing? Many people have often mistaken “kickboxing” and Muay Thai as two interchangeable discipline. A closer look, however, will tell you that though there are shared techniques and fighting styles, execution and certain rules vary depending on the sport, the competition and fighter’s fighting skills. Between […]

Do you know how to differentiate sporting gloves? Learning the difference between Muay Thai gloves vs boxing gloves can be quite challenging to the inexperienced eyes. One quick look and both pairs seem to address the same purpose– provide a protective barrier for both fighters. When thinking of training for Muay Thai, however, learning […]

So you have finally gone from learning the fundamentals of each Muay Thai technique and the next stop– sparring. Applying what you have learned against an opponent, albeit only some sort of a practice, will not only hone skills but also to see how you can effectively apply technique on speed, distance and stability. To […]

What does it take to have the perfect physique for Muay Thai? Does it really matter to build one’s body weight in a certain way? Many newbies got confused with the idea of visiting the weight room on their first foray. Of course, the misconception of fighters simply breaking arms or kicking jaws is […]

One of the most effective ways in striking an enemy on the Muay Thai ring is via powerful kicks. When Muay Thai kicking drills are carefully wound up, it can utilize the body’s entire weight and transfer them to the shin then, to the opponent. Kickboxing being a huge part of its discipline requires a […]