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Advice on how to look after your mental health - top tips publication plus information guides and advice. Mental health problems range from the worries we all experience as part of everyday life to serious long-term conditions. Read this How to support good mental health at work e-book The…

Supporting People Experiencing Mental Distress Mental illness is a term which describes a number of conditions of the mind that can impact on the health and wellbeing of an individual. Many of these conditions can be treated with advice from a doctor, however for some…

Current Your Way Services offered in West Berkshire: Up to twelve weeks bespoke one-to one support to help individuals achieve their recovery goals. Your Way works alongside individuals as they overcome obstacles and move forward with their life. Peer support and the opportunity to be…

Guidance for parents and carers on supporting children and young people's mental health and wellbeing Children's guide to Coronavirus produced by the Children's Commissioner Mencap have produced an easy read leaflet. West Berkshire Mencap have set up a helpline to provide advice 01635 41464 Mon to…

Ever Active is a programme that supports older adults who are seeking to improve their health and fitness and reduce feelings of loneliness and social isolation. All Ever Active sessions are low to moderate intensity and everyone is encouraged to take sessions at their own…

Join this small friendly group of people, all of whom are experiencing mental health problems but who find support and friendship through the two sessions that are held every week. Situated in a peaceful allotment setting with a meeting shed, polytunnels and numerous plots for…

Is a free, self-referred, professional counselling service for parents/carers who are struggling with emotional difficulties and/or the stress of parenting. An Ofsted registered creche is available for parents using the service. To find out more about the service and whether we may be able to…

Support from the Soup Kitchen during COVID-19 The Newbury Soup Kitchen is a voluntary organisation providing help and support to the Newbury homeless community and those less fortunate than others. The primary operation is a friendly drop-in centre for vulnerable adults who perhaps have mental…

Female genital mutilation (FGM) is the term used to describe procedures that involve the removal of part or all of the external female genitalia. These procedures are also referred to as 'cutting', 'female circumcision' and 'initiation'. FGM is a harmful "cultural" practice, but it is…

Volunteer led group whose aims are to combat isolation, loneliness and improve mental wellbeing by: Signposting people to help and support Providing safe welcoming social groups to help people build their confidence Encouraging people to help each other and join in activities Providing a variety…

01344 786543 FAX 01344 786535 Email: edt@bracknell-forest.gov.uk Use a different number for people experiencing mental distress Help and support for people with mental health problems. Tel 0300 365 0300

Would you like to receive confidential emotional support from another parent? Parent to Parent (P2P) is a UK-wide confidential telephone service providing emotional support to parents and carers of children or adults with autism. The service is provided by trained parent volunteers who are all…

Patient Advice & Liaison Service (PALS) is a free, informal and confidential service providing support and guidance across Berkshire Healthcare. PALS also assists carers and relatives and recognises their essential role as part of the ‘team’. PALS is part of the Patient Experience Team and…

Skills varied to meet individual requirements and needs while liaising with families and or visiting carers. Services provided include: - Home help Friendship and befriending Short period Respite Sitting Services Other services can be discussed and agreed during initial contact.