The Buddha seems to be suggesting to advance ourselves as little as possible in the Third Foundation. When we see what is arising minimally as "just this," we are essentially taking ourselves out of that seeing.

Reflections on the demonic: what rises up and limits us on the path; Mara and Namuci; the parable of the crow and the piece of rock as an alternative metaphor of freedom; the Buddha's response to Mara who appears as a farmer.

The Kalama Sutta is most famous for its encouragement not to place total trust in traditions and texts, but it also encourages you not to place total trust in your sense of reason and preferences. So where can you place your trust? This talk focuses on the dilemma posed by the sutta's recommendations, and the way in proposes out of the dilemma.

This line from poet Galway Kinnell reminds us of the possibility of meeting our inner life with a loving, healing presence. When we do, we loosen the trance of unworthiness and reconnect with our intrinsic goodness. In turn, we can offer our blessings to others--serving as reminders of the awareness and love that can blossom in all beings.

We bring in further practices and perspectives to help us work with "enemies" or "difficult persons" including various ethical, body, heart, and mind practices. We close by examining how we may sometimes project onto others our fragmented parts and thus use practice with enemies as opportunities to find greater wholeness.

A Brahma Vihara talk that emphasizes the importance of equanimity as the foundation for metta, compassion and appreciation. Also the relationship of Wisdom and Equanimity as mutually causal, and how wisdom both sustains equanimity and is a reflection of equanimity.

Insight into conditionality as the core of the Buddha's awakening; reading of and reflection on the first discourse; the process of the four: embracing dukkha, letting go of craving, experiencing the stopping of craving, cultivating the path.