Starting where you are now in your holistic wellness journey, Neelam will delve into nuggets from traditional knowledge of Ayurveda, mindfulness, and nutrition to bring in incremental positive changes every day.

Neelam grew up and lived in India until 2016. She worked with some of the largest Fortune 500 companies in India heading their corporate social responsibility and media functions. Her active interest in Ayurveda, yoga, and herbal therapies was kindled and inspired by her mother and maternal uncle who believed and practiced a holistic, spiritual way of life.

Two years back Neelam moved away from her corporate life and focused on holistic wellness, training herself to be a certified practicing herbalist, yoga, and mindfulness educator.