May I ask what your goals are in training with them? If they contain the word 'fighting' I would strongly suggest you go elsewhere, my old BJJ teacher used to share a room with them and they were singularly unimpressive. If you're in London I can recommend a few places.

Err wll i am impressed so far my fitness and flexability has improved ten fold. But i will always look at better places dude so your recommedations would be most helpful. I live in to places in north finchey and in hertford in herts. So around there. But im pretty happy with these guys.

WHat bad things u heard out of interest cause ive only just started there?

May I ask what your goals are in training with them? If they contain the word 'fighting' I would strongly suggest you go elsewhere, my old BJJ teacher used to share a room with them and they were singularly unimpressive.

For good reason, I should think, for anyone who wants to fight—that’s clearly not what they teach.

Originally Posted by the website

The classes are non-contact, so there is no risk of getting hurt and the sessions last approximately 1 hour. Separate classes are available for students who wish to spar and make light-contact.

The question is, as PointyShinyBurn said, what are your goals? If your goal is simply to improve fitness and flexibility, and they have helped you improve fitness and flexibility, then good for you! Clearly, if so, your goals are being met.

However, if your goal in pursuing something marketed as a martial art is to gain any kind of martial skill, i.e. fighting ability, then they are clearly unsuitable because as they advertise, and as the videos confirm, they don’t actually practice fighting, so naturally you won’t learn it.