Arnold said “Through out the Day, I Would Constantly Suck in my Abs in and Hold it for as Long as Possible, Repeatedly” It would allow him to be reminded the importance of a small waist while performing an excellent isometric exercise.

Trick Source:
Unknown - Source of both the Trick Description and Trick Image are unknown

If you’re looking for ways to get more ripped, check out these awesome tricks. Bodybuilding requires a balance of mind and body working together to create incredible strength. You won’t get there overnight but with the right determination, you can see great results.