Power Bands are one of the great resistance training tools.

This is because the word resistance, as applied to the Power Band, means so many different things. They add all kinds of specific benefits to your training.

The Power Band is a first-rate stretching tool. By fixing it at one end and using it to stretch a given limb, like lying on your back, looping it around the sole of your foot and pulling with your hands to stretch the hamstring, the band will increase the intensity of the stretch with a pressure that is easily regulated.

The Power Band will add specific dimensions to your weight training. It can be used like a spotter. For example, if you attach two Power Bands of equal tension to the top of the squat rack, the bands will assist you out of the bottom position so you don't end up stuck.

The Power Band will make your weight training sport-specific. If you connect two Power Bands of equal tension to the frame of the bench press and then at either end of the bar, the bands will stretch when you reach lockout and increase the load. This makes the most difficult part of the contraction at the extension of the movement, rather than down on your chest. By training this way, you'll be generating much greater force at extension when throwing, striking or punching.

The Power Band can function like a smaller version of the Agility Band. When you stretch the band, momentum is stored in it. As it contracts, it directs that force back into the muscle, training your ability to decelerate. Being able to decelerate effectively means that you have greater control over your movement and conditions you against injury.

Power Bands are also an excellent tool for developing technique. By looping bands around the body for specific exercises, like squats, the bands not only provide resistance, but gently assist in reinforcing correct movement patterns. In a similar way, Power Bands are also a sensational rehab tool.

The Power Band is simple to use, simple to care for and can be used anywhere you want to train.

Enhance your Power Band training with the Utility Strap

The Utility Strap will enhance the performance and lifespan of your band. Utility Straps enable you to attach bands to anything in seconds, as well as preventing knots and protecting from sharp edges.

Professional Pack (41-inch)

The Professional Pack contains pairs of all bands available- pink, yellow, orange, red, blue, purple and black. With the Professional Pack, you're covered for each and every application.

Don't be fooled by imitation resistance bands

Our Power Bands are the only true resistance bands that have "latex layer technology".

This is a proprietary technology (25 years in the making) that ensures maximum durability and lifespan for each band. Every band is manufactured by laying the latex around and around allowing it to cure together. It's a slower process but ensures top quality.

Other manufacturers simply dip their bands into the latex and hope for the best. Quality cannot be guaranteed this way. Worse still, some cheaper manufacturers are loading the rubber with fillers to reduce costs further.

Our rubber is 100% pure no fillers and no short cuts are taken. Ever!

If your safety and training is important to you, please consider the best resistance bands on the market today.

Warning! Our Power Bands are made of layered latex. It is recommended that people with latex allergies do not expose their skin to Power Bands.

1. Peace of Mind

With over 200,000 satisfied customers, Iron Edge is Australia's No.1 high performance strength training brand. We've been fitting out elite high performance gyms for the likes of Collingwood Football Club and the Australian Defence Forces for years. We know what you need and what you don't. Our products are constantly being tried, tested and improved to be the best they can be. And we stand behind them accordingly.

2. Product Range

Iron Edge has one of the biggest ranges of high performance training equipment available in Australia. From Nike Romaleos weightlifting shoes, through to kettlebells, Power Bands and weightlifting equipment. In all we stock 100’s of different products at our warehouse facility in Melbourne so you'll always be able to get what you want and, most importantly, when you need it. That's why Iron Edge is the choice of Australia's best athletes, coaches and gyms. And why anything else is just compromise.

3. Engineering

At Iron Edge we employ experienced and qualified engineers to design, test and then source the best manufacturers of all our equipment. Up until 2017 we manufactured in-house, but market pressures forced us to move manufacturing overseas. However we weren’t going to compromise on the quality and structural integrity of our products, so after rigorous research, we’ve been able to partner with some of the industry’s best and most experienced equipment manufacturers. In many ways they are more advanced and sophisticated than our in-house work shop, so you can be assured that the quality of all our products meet the same high standards and are worthy of the Iron Edge brand.

4. Expertise

When you promise 'serious training' you have to back it up. Fortunately we do, drawing on our extensive experience dealing with Australia's best coaches, athletes, sports scientists and exercise physiologists. It's enabled Iron Edge to be one of Australia's leading authorities in high performance strength training- and with an educational arm of the business comprised of over ten certified courses launching soon, we plan on increasing the industry standard across the board.

5. No 'BS' Guarantee

We don't just say our products are the best available. We back it up with an industry leading guarantee. That means if your Iron Edge equipment is faulty or fails to deliver on its promise we will replace it. Conditions do apply.

7. Daily Dispatch

Most orders will ship from our warehouse SAME DAY (Monday- Friday) if place before 11am.
Though larger palletised orders are likely to take longer.
Details on Australia wide delivery times can be found on our Shipping Information page