Let yourself be silently drawn by the strange pull of what you really Love. It will not lead you astray. -Rumi

Enthusiastically committed to being present for this precious Life!

Born on the Sunshine Coast of British Columbia, and now residing in Victoria, B.C., my heart belongs to the West Coast! I am so moved by the raw nature of BC's coastline. When I need some inspiration I just head outside. Natural wonders restore and inspire me.

While I love my home, I am also an avid and accomplished world traveler, I've visited over 40 countries across 6 continents! I'll never stop being curious about this big blue planet and all the creatures she houses. Some of the biggest challenges I've faced and lessons I've learned have been on the road. I'm proud of the journey's I've taken. Sometimes I travel on my feet and sometimes I bring my bike along for the journey. Cycling is another great passion of mine.

I am committed to being present for this incredible life that I am gifted with each new day. Of course I'm not present for each and every moment, but I'm committed to practicing presence. Again and again, I return to this moment and this moment and this moment... I enjoy each bite of food. I stop to smell flowers and admire trees. I greet people in the street. I breathe in and I breathe out. There is magic everywhere when I pause to recognize it.

I have many wonderful teachers who support me on this journey, to whom I am deeply grateful.Among them is my friend and husband, Matt who gifts me laughter and encouragement every day.