MINDFUL MOTHERING - Drop-In Support Group

Do you need a break? Feeling some of that mom-rage? Looking for some coping strategies? Come & enjoy a morning of warm tea, gabbing and an exploration of your inner self.Each week will be focused around a theme and will include a guided meditation/visualization, creativity & reflection.

Mom's of any aged child(ren) are welcome and you are welcome to bring your little ones if they are less then 12 months in age.