Friday, October 28, 2011

Sweet and salty. Almost everyone's favourite, if not combine. But what does it really taste like when combine. Like when you combine vanilla ice cream with salted fries I bet. Uh-huh that good. wanna know what you can combine? Read up.

Salted Nuts & HoneyUse the honey as a plain dip. Or you may drizzle it over the nuts and toast them in the oven. Mix in some light butter and add some water so it doesn't get too sweet.

White Chocolate & OlivesTry dipping the olives in melted white chocolate like you do with marshemellows.

Blue Cheese & GrapefruitPut 'em in salad! Mix it with other greens and sweet vinaigrette.

Pretzels & Peanut ButterGo for smooth peanut butter as you already get the crunch from the pretzels. Original flavour pretzels work best, so that it doesn't have too crazy mix of flavours.ps: This can be a healthier party food option.

Turkey Ham & BroccoliUse young broccoli (young broccoli should be bright green and able to snap off easily from its stem). Use fresh batch because if stored in refrigerator the broccoli can lose its natural sweetness.

Do you like tea? I do. What kind of tea do you like? I like black tea. Here I want to share the benefits of tea.Chrysanthemum tea for sore throat: It work as natural coolant. It helps bring down your body's temperature, hence easing your sore throat (that's caused by an inflamation of the throat).Green tea for weigh loss: It's known as the dieter's drink! This is because it lowers the absorbtion of cholesterol into your digestive system. Besides, it also speed up your metabolic rate.Peppermint tea for cough and flu: Tea has a mild expetorant property. By drinking it, the tea encourages the body to expel mucus from the respiratory system.Lavender tea for stress relief: The scent from lavender flower is able to effectively relieve stress stress and reduce anxiety by calming the nervous system. Drinking the tea also works to get rid of headache and migranes.Ginger tea for tummy aches: Ginger contains Shogoals and Gingerols that work to neutralize the stomach acids, tone the digestive tracts muscle and evoke the secretion of digestive juices.Chamomile for insomnia: When infused with tea, this natural herb helps relax the body and mind, making it easier to doze off.White tea for blemishes: This tea improves the immune function of the skin cells and its high antioxcidant content helps protect from damaging UV rays. It also helps prevents acne by ridding your body of toxins.Black tea for cavities: My favourite tea :) . This tea helps to keep your teeth and gums in tip-top shapeb by helping fight against bacterial growth in dental plaque.

You know why breakfast is the most important meal in a day? When you take your breakfast, no matter even if its just a granola/muesli/energy bar, it keeps normal blood sugar level.

Your breakfast should contain:-Fibre: It keeps you full and it helps with your digestive system.Protein: It helps build and repair tissue while keeping you energised.Carbohydrates: It gives your body fuel for energy.

Below are some solution how you can get your most important meal, no matter what:-You've got no time: Have granola/muesli/energy bar.REMEMBER to make sure it's not too high in sugar.You're lactose intolerant: Have a bowl of high fibre cereal with soy milk.You're not hungry: Have banana and nuts.Make sure your breakfast is healthy people.It's not too heavy a meal and you can munch on them slowly.

You're on a diet: Have a yogurt smoothie.Not only is having something going to help you lose weigh, you can opt for a low cal, low sugar option with a smoothie.

Monday, October 17, 2011

I have a habit of giving names to cat(s) or kitten(s) that I found. This are cat and kitten that I and my housemate found today. I bet both of them are hungry. My housemate, Yana gave then some food. I don't think they are stray cat and kitten because they are clean.

This is just one of it. I was walking outside of my on-campus bakery and felt like the bakery is calling me so I walked in. Then I saw this bread and decide to buy it because its cute. I know there's a saying that says 'You don't have to but the things just because its looks cute'. But what do I care. It happen to be in a bakery and I have never walk out of a bakery empty handed. By the way, it just a normal bread with chocolate coating and filling.

Wednesday, October 05, 2011

1) List 20 things that you want to say people, but never will.2) Don’t say who they are.3) Never discuss it again.

One. For once in my life I met the most insecure person. YOU. At first I admire you for the way you brought yourself and how your always look good no matter what you wear. But as time past, I learnt that sometimes you are jealouse of what other people have. And when there is slight similarity of something that is yours and someone else, you always claim that this particular person copy you. PLEASE GROW UP AND BE SECURE ABOUT YOURSELF.

Two. I know that you are older and should be wiser than me. Sometimes I wish you could just admit your mistake and say sorry. But in our relationship, I'm not in position to say things like this.

Three. I'm not sure if I have forgive you or not. But I smile and laugh the moment I thought of what you did to me.

Four. I wish you could see how amazing you are. And please stop denying what I said when its true. I know its true and I know you know it.

Six. I know you sort of hate dislike me at first. And you annoys me like crazy most of the time. You make me say harsh words, slap you at your face, knock your head and kick your ass. And there are times when I feel like killing you. But just so you know, I'll kill for you more. :')

Seven. Just because you are younger, it does not give you the permit to act foolish ALLLL the time. Grow up.

Eight. I know you know so many poeple but that doesnot mean you know everything. Stop being I'm-Little-Miss-Know-Everything.

Nine. Although sometimes I wish you did not do what you did, you are still the best person in the world. You will always be my #1. FULLSTOP.