Pembroke Council on Aging announcements

Pizza and a Movie: noon Aug. 10. Join us for a pizza lunch followed by the movie The Best Exotic Marigold Hotel (PG). Sign up necessary. $2 donation requested

Bring Your Grandchild to the Movies: 12:30 p.m. Aug. 24. Open to all. Movie and popcorn. We will be showing Shrek (PG). This movie appeals to all ages.

Pembroke Memory Café: 1-3 p.m. Aug. 17

The Pembroke Memory Café meets monthly on the third Wednesday of each month offering a place for individuals with memory issues and their care partners/givers to meet together for socialization, fellowship, community building and information. A variety of activities will be available to promote socialization and for both individuals suffering from memory loss as well as their caregivers, light refreshments will be served. This program is open to Pembroke residents as well as neighboring towns. For more information please reach out to Anna Seery 781-294-8220.

Comedy Show and a Special Lunch: 11 a.m. Aug. 25. Join us as Storyteller/Comedian David Shikes presents a collection of humorous situations and subjects including New England jokes. Much of his information comes from many years travelling around New England as an independent bookseller. Shikes is a five-time Boston Marathon runner and enjoys classical music and comedy. After the show we will be offering a Build-A-Burger lunch ($2 for lunch), sign up by Aug. 18 to reserve a seat.

TED Talks: 10:30 a.m. every first and third Friday of each month. Are you curious of what TED Talks are? TED stands for technology, entertainment and design. These powerful talks last 18 minutes or less, the goal of this group is to create thought provoking conversation using a TED talk as a catalyst. We will watch a talk, break it down and share our thoughts and feelings. How cool would it be to speak to your child or grandchild about a topic you saw on a TED talk, come and try it? Are you already a TED fan, share some of your favorites with Anna for future viewing.

Wii Bowling: 1-3 p.m. every Tuesday with Pembroke High School students Hannah and Nicole. Anyone one can participate in Wii Bowling, whether standing or sitting. According to an article published in the Journal of Geriatric Physical Therapy participating in Wii Bowling may decrease fall risk, so whether you are looking to improve your balance, have some fun or both, come join us. No experience necessary.

Line Dancing: 1:30 p.m. every Thursday. Line dancing is fun, is great camaraderie, and the best thing is you do not need a partner. Harriet Clarke guides you through the steps with timely music, no experience necessary. There are many health benefits that result from line dancing including better balance, increased muscular strength and one half hour of line dancing can burn up to 300 calories. Learning steps and sequences are also good for brain health. This class is a drop in basis, come and try it out. Cost is $3.

Coming in September

Healthy Eating for Successful Living: 12:30 p.m. Sep. 14. A program for older adults who want to learn more about nutrition and how lifestyle changes can promote better health. Based on the USDA MyPlate, the main components of the program include: goal setting, problem solving, group support, nutrition education, self-assessment and management of dietary patterns. The workshop runs for six consecutive weeks for 2.5 hours each session. The last class we put it all together for a meal preparation. Sign up is necessary, please call the office to reserve a spot, limited to 16 people.

Volunteer Positions

Are you interested in volunteering, do you have a few free hours per week or month? Do you want to help brighten the life of a senior? Pembroke COA and OCES is looking for volunteers for the following positons, if interested please contact the COA, 781-294-8220.

Meals on Wheels Driver: Volunteers deliver meals provided by OCES to approved seniors, in addition to providing a nutritious meal the driver checks in on the senior. Must have current driver’s license, ability to lift coolers and climb stairs for delivery. Sunny disposition, caring attitude, recognizing that they may be the only visitor this resident receives. Tasks include delivering meals, reporting any concerns to COA, and tracking mileage for reimbursement from OCES. Various days

Kitchen Aide: Assist Nutrition Site Manager, help set up for meals on wheels delivery; set tables for congregate lunches, serve lunches to congregate diners, clean up after lunch and help with kitchen chores. Mornings 9:00AM to 12 noon, one day per week. Friday position open.