TL;DR: Go listen to this week’s podcast with Anita Wing Lee! When I started this blog, I thought my purpose in life was to help people be healthier. I was right, but I was practicing this purpose wrong. Or, perhaps not wrong, per se, but not to its fullest. You...

TL;DR: Go listen to today’s podcast with Kelsey Miller! It’s the new year. That means: Resolutions. Gym memberships. Ads about “being good.” People “getting back on the wagon.” Office fitness challenges. Bikini bodies. Cleanses. New year, new start, new you....

TL;DR Go listen to today’s podcast with Tamsen Fadal! I’m in my first real long-term committed relationship, and I have never been happier in my life to be single. Say what? Before you start assuming that I’ve gone off the deep end, let me explain: All of my life,...

TL;DR Go listen to the podcast with Bryan Reeves! Heads up: I’m writing as a cis, mostly hetero woman, about masculine/feminine as they manifest in the relationship models in which I’ve participated. I’m not trying to be exclusionary—I’m just writing in the pronouns...

TL;DR: Go listen to today’s podcast with Kimber Simpkins & find out how to win 12 books on body love for free! In today’s podcast, Kimber Simpkins shared a parable about the Buddha that made my brain melt a little, so I thought I’d talk about it with you: The...