Raw hemp peanut butter tart recipe.

So hemp was legalised in Australia (to eat) last month (even though we’ve been eating it for years) so we’re celebrating by mixing it with our two fave things: peanut butter and chocolate.

YEP we made a raw hemp peanut butter tart and it’s all kinds of tasty. We were googling hemp and trying to figure out if you could bake with it because we found all these amazing recipes for like savoury muffins and crackers… turns out heating it does ruin some of the nutritional benefits so we’re opting to use it raw. Like in a tart. Like in a really really yummy tart.

Why would you want to eat hemp anyway? Good question. Well, pretty much hemp rocks our Merry socks. If you google why is hemp good for me you’ll see that it’s jam packed full of good fats: omega 3s and 6s. They’re super high in protein and really easy to digest (way easier than meat and eggs and other high sources of protein). PLUS they have vitamin E… HELLLOOOOOO delicious looking skin.

Another reason we LOVE hemp… um… it tastes good! So yeah, gets our tick of approval for sure.

We’ve been adding it to our smoothies, on top of salads and… making Raw Hemp Peanut Butter Tarts with it!

If you make this tart or if you try hemp, let us know! Would you like more hemp recipes? Also, let us know about that. We aim to please ya know?

Always merrymaking,

Emma + Carla

P.s did you see we got tattoos? OMG they are the best. Podcast about that coming soon!