What would you do if a family member had a panic attack? Or if
your best friend told you they’d started self harming? Download the Mental Health SOS guide by Rethink Mental Illness and learn more about what you can do to support
someone who is becoming unwell.

For the full Mental Health SOS guide, visit:

https://www.rethink.org/media/1136119/Mental%20Health%20SOS.pdf

For more information about Rethink Mental Illness, visit:www.Rethink.org