Diet

Atheroma Atherosclerosis is a diet-related condition featuring the hardening/clogging of the arteries by atheroma. Derived from the Greek word for porridge, atheroma is a fatty deposit which gradually builds up on the walls of our arteries, including our coronary arteries, as a result of high LDL and/or low HDL cholesterol levels, combined with a diet

How To Distinguish Appetite From Hunger When I see people face-to-face in my weight loss clinic, one question I ask them is “When is your hungry time?” Invariably, the answer is “I’m never hungry.” This may sound strange coming from someone who is obviously overweight, but I know exactly what they mean. Many of us

Need For Dieting Support God doesn’t make perfect people. He makes humans. And we humans have all sorts of faults and weaknesses and doubts. So we love food with tons of fat and sugar, and we hate exercising, and – above all – we hate dieting. Then comes the day when we step onto our

Going Hungry Many dietitians and obesity experts have their own pet theories for the generally low level of diet compliance. In my opinion, based on 25 years of helping more than 200,000 dieters, the biggest mistake made by dieters is not eating enough. Why do I say this? Because hunger, not overeating, is the real

Vegetables Are Good For Weight Loss Vegetable foods are perfect for weight control. They are low in calories, rich in dietary fiber to boost satiety levels, make great snacks and are full of dietary nutrients to help maintain an efficient metabolism. An ideal food option for anyone interested in weight loss or weight maintenance. Nutritional

Atkins Diet Company Files For Bankruptcy Atkins Diet – News of Bankruptcy Proceedings (Aug 1, 2005) Atkins Nutritionals, the weight loss organization which promotes the very low-carb Atkins diet, created by Robert Atkins, MD, has petitioned for bankruptcy protection in the United States. The company was established in 1989 by Dr Robert C Atkins. This