Pleased to meet you. In this world we sometimes forget the stop and admire the beautiful sunshine and the beauty of mother nature. To experience the happiness of a breeze and the birds singing.

Going for frequent walks with family to re-bond,. Breathing in and out frequently to clean out your lungs. Enjoying the beauty around you.

Taking time out to just be one and yourself and the nature and etc.

Flowers smell nice in the air. Same as a garden. Also, consider stopping and be happy with your surroundings. However, it would be a good idea to change your routine daily. Change the way you cook,. Bright colors seems to bring out the inner zing. However, its also recommended to not add too much color in a room, it may look rather odd. Life is to short to be so busy.

Or time wasting. Always try to make the time to create happy scenes for yourself. Enjoy eating an ice cream cone, and possibly walking with friends, and family,. Improve your lifestyle,. Changing your wardrobe, routines, eating a healthier breakfast.. such as a small glass of orange juice, whole grain toast with 0 calorie butter spray and or fat free cream cheese, fat free yogurt, fruit/’s. Starting the day as healthy as you can. Also, suggestion: bring a banana or a apple,.. with you. So you can beng on that instead of junk food. The more fruit and vegetables you eat the better you body and your immune system will be. Ask your grocery store General Manager to possibly buy from local and reputable vendors in the community. Including the fruits,. The less fuel the store pays for delivery fees the more guests saves at the grocery and department stores,. Possibly, ask also your local representatives to help merchants with fuel costs on some merchandise that has a hefty delivery fee.