At BJ Warehouse last night and found a bag of frozen avocado sections. Sweetie is allergic to avocados so I never buy them-they'll go bad before I can get to them all. Plus, how many can I eat? But ...

My neighbor gave me some (Market America) HLS protein powder, whey chocolate flavored which I use in smoothies. I love it and want to add it as part of a meal, but cannot find the same specifications in ...