Cost:

What You Get:

Course Description:

RACE #1 - On the main 4km Obstacle course there will be 30 obstacles, there will be plenty of very short steep hills, water, mud and varied terrain. It will be as tough as you make it, that is if you want to get through the course quickly with your team, it will be hard work! Obstacles will include: Walls, inverted wall, rope climb, cargo nets, balance beams over ground and water, quarter pipe ramp, overs and unders, Tyre ladders up and down cliffs, Barb wire crawl, wall traverse, Dragons back- sloped walls one after the other with the option to jump accross, rope walk traverse, monkey bars plus many more including a few that will make you think...
RACE #2 - The Lungbuster is a 600 metre obstacle intense relay race. It's split amongst your team of 4 and includes: Sandbag carry, A-Frame climb, slip and grip cliff climb, fence jumps, cargo net climb, Hell's staircase tyre ladder, walking rope traverse, tractor tyre flips, water crossing with cage and barrels to get through, hill barb wire crawl, water wade, rope traverse, balance beam, rope climb.
RACE #3 - ""The Armburner"" - approximately 100 metres of obstacles, short and sharp, 10 obstacles that get harder as you go through, with more and more reliance on your arms.

Awards:

The winning team will be awarded with a trophy. There will be a trophy for the male and female who manage to get through the whole of the ""Armburner"" the fastest

Spectators:

Spectators are free but must sign a waiver. There are a couple of fantastic vantage points to view the events. They are welcome to the after event BBQ

Parking:

Parking is Free!! We reccommend carpooling, as parking will be tight

Post Party:

There will be a food vendor on site and the after BBQ will be a relaxed chilled out arvo to compare battle scars.

Other:

The minimum age for this event is 16 years old
If you can't get a team together, we can help join you up with likeminded competitors who don't have teams.
We give part of the proceeds form the event to Lost Souls, they re-home abandoned dogs.
There will be a rinse off area
There will be water up to 4ft depth. Swimming isn't required, but please let us know if you can't swim so we can provide you with a life jacket or find an alternate route.
The car park is right next to the course, so very easy to get to your gear at all times, so no gear check fees!

Team:

This is a team event. You need 4 people per team. In each event, your team will score points if you get within certain time limits. If you don't have a full team, we have plenty of individuals itching for the chance to get in a team on this event. Once your team has entered as individuals, you just need to email us with your team name and members at trainer@thecompoundtraining.com.au

Coupons / Discount Codes:

Please see our obstacle course race discount & promotion page for all the latest discounts, promos, promotions, discount codes, and coupon codes for Melbourne Australia T.R.I.A.D. Three Races In A Day 2016.
There also may be one listed at the top of this page.

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Welcome to Mud Run Guide - the worldwide leader in mud runs, obstacle course races, and outdoor running adventures. Established in 2012, our focus is to provide you with the best events, discounts, news, reviews, gear, and training for the sport of OCR.

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Disclaimer: All attempts are made for the information on this site to be accurate, but no guarantee is made. Organizers can change the event date, add or remove waves, or make any other change without providing notice to us, which might result in our information being out of date. You should always refer to the event organizer's website for the most up to date information. If there is any difference in information between Mud Run Guide and an organizer's website, assume the information on the event organizer's website is correct. We hold no responsibility or liability if any information on this site is incorrect. Obstacle races and mud runs can be a dangerous sport - you assume all liability and responsibility for events you participant in. Mud Run Guide is not operated by any of the events listed on this website. Some events, products, and links on this website are affiliate partners and Mud Run Guide may receive a commission for you clicking on the links or registering for events. For full details see our FTC Policy

Mud Run Guide

Welcome to Mud Run Guide - the worldwide leader in mud runs, obstacle course races, and outdoor running adventures. Established in 2012, our focus is to provide you with the best events, discounts, news, reviews, gear, and training for the sport of OCR.