Making a list, checking it twiceA handy and helpful tool to track your medications

Can you name all the medications you take? If
you are like most people, you probably find it hard to
name them all. Now imagine trying to name all of your
medications in an emergency. This is why making a
MedList is important.

A MedList is an easy-to-use list that helps you keep
track of your medications, including the dose and how
often you take it. You can also fill in your medical history
and allergies. If suddenly you are not able to speak for
yourself, your list can speak for you.

Keeping track of your medications is important because
it can help health-care providers treat you and avoid
dangerous drug interactions. Donna Takeda, a MedList
user since 2012, recalls using her list at the dentist. “It was
my first appointment and he needed the information for
his files,” she says.

When asked about our medications, most of us try to
remember everything from memory. Takeda was able to
simply hand over her MedList, and was at ease knowing
nothing had been missed. This is important if you see
more than one health-care provider or go to more than one
pharmacy.

“I am glad I have my list and have used it twice in thelast month,” Takeda says, “because I had the originaltemplate it was very easy to fill out.”Items to put on your list include prescriptions, over-the-counter drugs (pain killers, vitamins, cold medicine,