Happy Monday! I started my day off with an 4.5 mile run as part of my half-marathon training. Yep, I’m running another half! I will be running the YMCA Mistletoe Half here in Winston-Salem on December 6th! This means I … finish reading Vineyard Stomp 5K and Fall Running

It’s Wednesday – you know what that means… Time for WIAW! For those of you who don’t know, Jen over at Peas and Crayons hosts WIAW every week – check out her blog for more information on it. Breakfast Breakfast was … finish reading What I Ate Wednesday (WIAW) #7

The snow is beginning to come down here in New Hampshire – looks like we’re going to be snowed in tonight and tomorrow! Sounds like a good night to curl up with a book. Speaking of books, for the past … finish reading The Paris Wife – and Wine 🙂

Welcome to After Dinner Dance! I'm Caroline, a 27-year-old living in Winston-Salem, North Carolina. My blog follows my love of cooking delicious and nutritious meals that make veggies taste good, and a bit of my life including my running and adventures with my toy poodle, Teddy! I have a Master of Public Health in Health Promotion and I am also a Certified Health Education Specialist. Feel free to contact me at afterdinnerdance@gmail.com - I'd love to hear from you!