Holiday Veggie Trays

Getting kids excited about eating veggies can be a difficult endeavor—especially during the holidays when sweet treats abound. But, if you make eating healthy fun, all it takes is a little extra time to whip up a veggie tray that will entice even the pickiest of eaters. Or get the kids involved and have them create a veggie tray work of art that they will want to dig into. Cheers to a healthy and happy holiday season!

Tip: Try cutting these recipes in half for a smaller serving or adjust the amounts to fit the platter you are using.

1. Arrange the vegetables in layers. Start with the outer layer of red bell peppers and work your way in until you have the peppers fanned out. Set aside half of a red bell pepper slice.
2. Next, place a layer of celery, and then carrots on top.
3. Place a layer of cucumbers next, leaving a few extra to cover the bottom portion of the squash.
4. For the “head,” cut a small portion off the bottom of a small squash at a slant so the “head” rests nicely on the cucumbers. Place either the candy eyes or capers onto the squash for “eyes.” Arrange the olives around the top of the cucumber slices.
5. Cut a baby carrot in half, and then cut it into two “legs” with a paring knife (have an adult complete this step).
6. Cover the bottom part of the squash and carrots with the remaining cucumbers.
7. Place the reserved piece of red bell pepper onto the turkey’s “head” for a “wattle.”

1. Arrange broccoli florets into a tree shape.
2. Arrange celery for the “trunk.”
3. Place the rest of the ingredients on top of the broccoli to look like strings of lights and ornaments.
4. For the “star,” use a mini star cookie cutter to cut out the shape from a piece of yellow pepper, or use a paring knife (an adult should complete this step if using a knife). Serve immediately with a side of dressing for dipping.

1. Place a small bowl in the center of a platter.
2. Arrange broccoli florets into a wreath shape around the bowl.
3. Arrange the rest of the ingredients on top to look like the wreath’s decorations.
4. For a “bow,” use a paring knife to cut the pepper into 5 pieces, one for each part of the “bow” (have an adult complete this step).
5. Fill bowl with ranch dressing and serve immediately.