Be well. Learn well. Educate well.

"I created The Spirited Academic to help restore "spirit" to post-secondary education culture. Through coaching, workshops, retreats, and speaking engagements, I support individuals and groups in finding their senses of self and purpose as we co-create strategies to help bolster their happiness, vibrancy, and general wellness. By engaging this way, I hope to generate communities of "spirited academics" who feel peaceful and joyful such that they can be well, learn well, and educate well."