Blog

Take charge of your healing. You are not alone on this journey, but only you can do the work necessary for your own heart. These two simple techniques will turn that burning pain into amazing strength. You are stronger than you think!

The covert narcissist plays out rejection, abandonment, and abuse in extremely discreet and manipulative ways. It is so hidden that it takes years to see, if you ever see it at all. As their victim, you feel beaten down and empty and don’t even know why. Open your eyes and break out of their game!

Recovery from a narcissistic relationship is no small task in life. I have broken it down into 3 phases: Victim, Survivor, and Victor. It is possible to get past all the abuse and see life as a beautiful thing again. Where are you on your journey?