Small Group Training Sessions

Small Group Training Sessions are the perfect happy medium between personal training and a fitness class – with extra emphasis on specific training goals. The maximum group size of 6 people per session ensures you get exactly what you need out of your session, with focused attention from your expert fitness instructor.

The first week of these sessions will be free to all;* so whether it’s time to get Active, Shape, Gain or Train – Take a look at your 4 brand new options and pick from classes at 5 different centres. Check the Download for full details.