Fitness Diary - Week 4

Monday, October 24, 2016

Between my mixed up sleep schedule and feeling like my reproductive organs are trying to violently exit my body, I can't say that I've put in my best efforts this week. My period has always been my downfall when it comes to following a Blogilates calendar. I end up skipping 2-4 days and then I just kinda fall off the wagon. I'm going to do my best to not let that happen again this time. Though I didn't manage to squeeze much exercise in, I am down another kilo! That slides me down one BMI point as well. It's all about small victories I suppose. Click through to read more.

Current Goals and Stats

Starting Weight: 55kilos (120lbs). (BMI 23)

Target Weight: 49kilos (110lbs)(BMI 21)

Current Weight: 53 kilos (116lbs) (BMI 22)

Height: 5'1 (155cm)

Week 4:

Day 1: 3.5K Walk. I didn't manage to squeeze any Pilates into my day. My day/night flip is still messing me up. I intend to do an extra video tomorrow.