Feeling sexually disconnected in our marriage is inevitable. Even when we are extremely focused on strengthening the intimate part of our marriage. Sexual ups and downs are going to happen. This is ok. It is perfectly normal so do not get discouraged. When we are feeling disconnected in the bedroom, take a step back and find out where else we are feeling disconnected. Many of our emotions in our daily life can drift over and affect our feelings sexually. Is work stressing you out? Are the children sucking all the energy from you? Are you feeling uncomfortable with your body? Are you stressed out over money?

RELAX. All these obstacles can be overcome. Take some time for yourself. Get out in the sunshine, go for a walk, read a good book, start your own business and relax into your life. Stress is a big killer of intimacy in the bedroom. Release the daily pressures by writing in a journal, talking to someone you respect, sharing your feelings with your spouse or just close your eyes and take a few deep breathes and release the pressure of stress. Learn to love the process of life and learn to love the process of building a greater sexual connection with your spouse. Sex is also a great stress reliever. If you are feeling extremely stressed out you can release and express this emotion through sex. Rough sex can and will be very liberating and you will feelbetter...everything is better after you have an intense session of sex withyour spouse and even better if you have an intense orgasm as well. Release thestress and keep focusing on building a stronger sexual connection.

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My name is Cameo .I have been married for 16 years and with my husband for 17.5 years. I know that the sexual connection in a marriage can create strength and happiness and I also know the lack of a sexual connection can leave you feeling empty and dissatisfied. Lets get real open and become sexually satisfied in our marriages!