I have been going through a vwry hard perioid in my life.I lpst my job my girl and just dont have the motivation to do anything. Bery depressed and hopeless . I dont even get out of bed mostily. Please urgently help.Most greatful.

Christian8 wrote:I have been going through a vwry hard perioid in my life.I lpst my job my girl and just dont have the motivation to do anything. Bery depressed and hopeless . I dont even get out of bed mostily. Please urgently help.Most greatful.

I feel you are a nice person - some time bad thing happen to nice person.

Try to let the past go or set it aside --- there are many free techniques that is useful to you..... like ...

1. List your name for Tai Sui Prayer - this will Protect you from more bad things and will made you stronger.

2. List your name in the Prayer Room - what you really want.

3. Try to declutter yourself and the house a little.

4. Wake up early - may be 6 am and take a walk in the garden/park for about one hour, this will remove the negativity in you and strenghten you with morning sun .