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Am I taking my Supplements right?

So I've been working out for 7 months now and have started taking Supplements. I plan to have 4 Shakes per day since I have trouble eating a lot and keeping mass. Im just wondering if this is appropriate for 1-2h per day Workouts. Thanks in Advance

You don’t need to load creatine. 3-5 grams per day is plenty. You also don’t need more than an hour or so in the gym. If you’re spending 2 hours there, you’re not efficiently using your time. I would also say, that’s too many shakes. Eat real food!

Donít chase the 1%, there is no magic training routine or diet thatís going to provide any measurable results over the basic principles for getting huge and strong: Train heavy, eat and sleep more.