“In the midst of winter, I finally learned that there was in me an invincible summer.” – Albert Camus Depression is one of the most difficult things you can ever have to endure in life. But you can get through it, and there is hope for your future.

My demons though quiet, are never quite silenced. Calm as they may be, they wait patiently for a reason to wake, take an overdue breath, and crawl back to my ear and make me feel everything I want to leave behind again and again.

"Here are 5 ways to approach triggering emotions in sobriety. When in recovery from an addiction, feelings and emotions can often be overwhelming." Safehouse Rehab Centre Thailand digs deeper into these triggers to help you determine yours.