MX4® is functional strength by performing weight-bearing exercises that reflect daily activities. This class combines strength training and cardio exercises for a comprehensive workout. This is an ideal class if you would like a full body, interval-based workout in only 45 minutes. The class will be different every time and use a variety of more »

Colts Cheer Prep Class

March 20 6:00pm

By Invitation Only classes to teach candidates the cheers in preparation to be a member of the Colts Cheer Team.
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Indoor Cycling "Coach by Color”

March 21 7:45am

“Coach by Color” Indoor Cycling Training is a high energy class with great music and motivating instructors. This low-impact cardio class can be tailored to all fitness levels and for those looking to work up a good sweat. Arrive to this class 15 minutes early to receive a one-on-one bike fitting with your instructor.& more »