basektball

I’ve always been a good technical and teaching coach. I have always had a gift for teaching and correcting skills and for the x’s and o’s. What I’ve been challenged with is the team building side of thing; I think it takes time and experience to figure that out. With this article, I’d like to share some things that I’ve found work for me. Common experiences: This can also be thought of as shared suffering. The point here...

I’m not going to lie, I’m going to annoy some people with this post. This is a “food for thought” post. That means that I’m going to point some things out, but I’m not going to solve them with this post. If you’ve been in the strength and conditioning field for more than a few months, you’ve heard of the principle of specificity. This principle says that you adapt to training according to the way in which you train....