"Bhavna has a calming nature and it was a pleasure to spend some time with her in the kitchen. She is generous with her knowledge and willing to answer all of my questions. She is down to earth and a well-spring of knowledge. I would highly recommend her to anyone who is interested in learning more about themselves through Ayurveda." Best, Melissa

Bhavna is very professional. She is very warm and genuine. She asked a lot of questions and really seemed interested in my reply or answers. When she didn’t fully understand my reply she asked more questions to try and understand. She asksthorough questions with a warm touch and I enjoyed her very intent listening skills and warm disposition. Michelle Norris

My experience of Nasya and PanchakarmaNasya : Nasya oil prepared by Bhavna has helped me with my allergies. I haven't felt sinus pressure since I started using the nasya oil.Panchakarma : I was little nervous about Panchakarma. But it was very easy to do and the instructions were clear to follow.I actually enjoyed the whole process. I felt very light after the panchkarma and felt clarity in mind as well. I used to wake up with heavy head every day. That went away.The lightness of stomach I experience after PK has made me more aware of how I feel after eating different foods now. I will like to do this home panchkarma more often.Thank you very much,-Vibha

My Panchakarma experienceWhen I came to Bhavna I was chronically fatigued, hormonally imbalanced, and toxically stressed.After my initial visit, she prescribed a specific formula, oils, and tea that reset me physically, mentally and emotionally. It was truly amazing. I loved that my whole being was addressed and not just symptoms.After a month, there was deeper healing through Pancha Karma. At first I could not detect much improvement, in fact I seemed to be going backwards! I was assured that it was simply healing crisis and the flare-ups (as I called them) were actually a response to my body ridding itself of the toxins that were producing the chronic symptoms I originally had been feeling. (It also gives you an idea of just how badly I was in need of Bhavna!)

After the third week, I felt REALLY amazing! I am physically strengthened, I have motivation as I have not had in years and my spiritual and emotional fortitude is measurably more stable. The most important thing is I am learning to take care of myself. My family says I am a different person!

I am still on a journey to healing, but Bhavna’s therapies have not only relieved many of the symptoms I originally came to see her about, but several things that I was not aware of. She is authentic, caring, and trustworthy. I am eternally grateful to have found her!- Janice

My experience with Panchakarma and consultationsMy experience with Panchakarma and consultations with you has been a very positive one. I do see better quality of sleep, improved memory,more energy, less anxiety and depressive feeling. The rejuvenation herbs after Pancha Karma seem to help a lot in good sleep and also in quality of meditation.I felt very comfortable seeing that you prepare all the herb mixes using organic ingradients. The pancha karma plan and precautions were also well guided, communicated. The experience of pancha karma treatments along with sumptuous hot food was very good.Thanks,- JP

My Experience with Marma Points and Head Massage"Dear Bhavna, Thank you for the wonderful marma head massage! I felt complete peace immediately following your message and learned so much about Ayurvedic pressure points since I had my session with you at the Community of Infinite Spirit event on Sun 9/29/13. Also, I am using your hair care oil treatment and I can tell that it's not only helping to enrich my hair but it also seems tohelp with my mood. I'm much more positive than before about my future. Best Wishes! Sincerely, Brad"

Marma points and MassageDear Friends, This is a testimonial praising the healing powers I received from Bhavna after attending the Holistic Arts Fair. With little background information about my previous motorcycle head injury, artificial heart valve, spleen removal and limited peripheral vision at the left side, Bhavna quickly proceeded to body, mind and spirit in her first session with me. After our session I felt my energy increasing and interesting to observe my neurons becoming aware of the fact that something new and different was about to take place as I continued to observe the different booths and activities of the arts fair. It was fascinating to find that my energy level had increased as the cells in my body were regrouping and recomposing themselves with insufficient and improper nutrition that morning. I look forward to more sessions with Bhavna as I recover holistically and join with others in San Jose and Los Gatos to establish some kind of support group or social network in the coming months.

Erik

Marma points and head massageHi, I received the Marma Point massage yesterday at the Holistic Fair. I massaged the same four points later, too. They still hurt. I think this is a good health treatment.When my work schedule allows I would like to try the Yoga lessons on Tuesday mornings, at 9:00 to 10:00 too. I live in the area of San Jose not too far from the the main airport, so getting to the session would be pretty easy. I have some friends who live in the Cambrian Park area too, and they are big on holistic health too.I'm glad to have met you, and greatly value the opportunity to improve in health and wellness, and I can tell you're very dedicated in your work!I also,told someone today that I don't have to get stuck with needles now! I think the marma build momentum and I feel like I'm going through a detox.

Jeff

﻿﻿Panchakarma with Bhavna helped me more ways than one:﻿﻿· I have always struggled to lose around my waist line and tummy fat, after panchakarma to my amazement I lost weight in the mid region of my body which I thought was next to impossible.· I could not sleep for days and the sleeping pills were not helping but Panchakarma did it. It is very nourishing and rejuvinating.· Under Bhavna's tender and loving care (Abhyanga & Shirodhara) and out of the world fresh kichidi that she fed me was just amazing. If you have an oppurtunity please do the amazing Pancharma (mother of all detox) with Bhavna.

Love & JGD|Vanitha

Hello Bhavna:Thank you very much for your consultation. It was really an excellent Ayurvedic treatment, and felt very light after the treatment. I would definitely recommend this to my friends, and also will take your consultation and treatment on regular basis.Again, thank you very much.Thanks and regards,Mallik

﻿AboutPanchakarma:

I have done Panchakarma two times in two years now. It is by far, most powerful cleansing and rejuvenating process I have gone through. I feel lot of raise in my prana level and clarity in the mind. My meditations are deeper and sleep quality has improved and negative feelings came down. I feel very healthy overall and I can see the shine of my skin. Bhavna's professionalism and quality of the treatments really impressed me. She prepares such amazing organic meals during PK! She also prepares the herbal formula herself using organic ingredients! I am permanent client of Bhavna now!JP

As a first time recipient of Panchakarma, with a very general understanding of the subject, I was unsure of what the process entailed. Bhavna made it a seamless process. Upon our first meeting, I felt comfortable right away and my questions were soon put to rest. Her kind presence, thorough knowledge of Ayurveda, and comforting aftercare guidelines make the process all the more meaningful. For example, she provided very thorough protocols regarding the pretreatment and posttreatment time period.

I view her not just as a person with great credentials or as a holistic health healer with a vast body of knowledge, but as someone who really understands the nuances and complexities of Ayurveda and as someone who really cares about her clients. She prepares customized teas and oils for each client, as she did for me, after careful pulse diagnosis and constitutional analysis before beginning treatment.

I feel now that is was a blessing to work with her - she really is an expert in her field. The process is not just about gentle massages and releasing stress from the body/auric fields, but about understanding each person on a bigger scale. For me, the shirodhara treatment was invigorating and stress relieving, and I imagine there might be different parts of the treatment that would have a similar effect on others. She sat down and talked with me after each session offering great lifestyle/diet/health advice (plus great kitchari) which aids in the detox process. I wholeheartedly would advise anyone looking for a lifestyle overhaul to meet and work with Bhavna - you won’t regret it. Surely, I hope to again.

​-Shilpa​﻿﻿Abhyanga﻿﻿I went through post natal massages with Bhavna a month after I had my son and had a good experience.The marma points massage and the full body abhyanga was what my body needed after the delivery.After each session I felt relieved and rejuvenated. I wish I had found out about her soon after I delivered,that way I would have experienced it much sooner!Ashita

Yoga ClassesThis yoga is really opening up my life. Your way of doing yoga is changing my life. My deep traumas have come to the surface and I am on the way to getting counseling.Amazing. The yoga is bringing up everything. Especially noting emotional scar tissue from my whiplash injury in a car crash when I was in high school. I also was knocked unconscious. I'm feeling a lot freer now. At first I found myself very susceptible to quick reactions in bursts of anger. Then after I find myself able to do things as I never have been able in the past. Thanks! I feel like I'm advancing.It really complements spiritual work for both me and my wife. We are really doing so much better already. It is such powerful medicine.Great doing these exercises.I feel you are a channel for healing.Thanks for your help. -Jeff

Bhavna,

Since taking yoga with you, I am feeling more focused and centered in life. Not only that, I have seen tremendous improvement in my running speed. Since taking yoga class, I have obtained my personal best times in the Marathon26.2 miles), 50K, and 10K distances. I ran my fastest marathon and qualified for Boston at age 64 in March. I have been running for 14 years and trying to qualify for about 10 Years. Also, I ran my fastest 50K race in April in SF and broke the Women's 60-69 course record by about 8 minutes. Have been running Ultras(50Ks and longer) since 2009. And, on Memorial day, I ran my fastest 10K time at the PAUSATF race in Marin.Indeed, the yoga seems to have enhanced my running performance and my everyday life. I am feeling less stressed and more positive and have more energy to do basic tasks throughout the day.Your spiritual approach, breathing and relaxation exercises make this yoga class a universal addition to anyone's exercise regime, no matter what level they may be at.

- Kat

I attended Bhavna's Yoga class in her backyard twice a week in the mornings. I loved those mornings kicking off with much soothing and relaxing Yoga session from her. She explains each and every Asana and describes the benefits of each Asana too. The Shanti Mantra in Sanskrit was the perfect ending of the session. I highly recommend her Yoga sessions and given a chance again, I will resume as well.

- Surbhi​

Neck Basti and Abhyanga​I have had the benefit of having Bhavna's Ayurveda body massage followed by Neck basti few times in Bay area. I remember as she was massaging I went to sleep, it was that relaxing! She takes care of you very well and is very sincere at her work. I was happy to have found her!

- Geetha

Powered by Create your own unique website with customizable templates.