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19 January 2016

DON'T KILL YOURSELF

hey.

so the grades were closing last week and i just didn't squeeze the blogging time into my weekly scheadule and im sorry (as every week) but once im over it and free let's share my thoughts with you once again.

so. there is a thing people spend a lot of time worrying about. and it is their weight. and i am one of the people as well because my weight couldn't always be considered as ideal. so i've been thinking.

isn't it ironic that one half of the world is dying of hunger, and the another one of obesity?

i mean honestly. let's face it. we eat a lot. more than we need. just because we love food and it is internet famous to love wifi and food. right? don't you meet posts about eating and doing nothing? i do, a lot. seems like eating, doing nothing ands staying online all day and night makes you cooler than being a professional sporter...let's see:

see??? these are some of the popular images on weheartit.com

but what i was thinking about was how did people live and eat earlier, long ago when there was no internet or cell phones and they were working on their fields, owning farmhouses and stuff. they must have been eating only vegetables and having meat on sunday, as a special ocassion. and...um.. i guess we should do this too. i don't mean start having pigs and cows at home but just you know, eliminate the amount of food we daily intake.

the meat doesn't make us feel better. our bodies have to digest it and it only makes it more tired. also, we eat an incredible amount of sugar. we sugar tea or coffee for breakfest, eat sweet pastries, buy snacks and just consume a lot of sweet stuff in general. that kind of sugar is completely useless for our bodies and doesn't nourish us at all, just saying.

what is my own experience with this? well, i haven't eaten any sugary or junk food since december 25 and i just feel really proud of myself. unfortunately i am the yes-please-anything-sweet kind of person andso it gets very hard sometimes. anyway this week, me and my mother decided to stop eating meat, because the amount of meat we eat is burdening our metabolism and we all want our metabolism to work nice and quick, right? so from now on i don't eat any sugary and meat. and it is great. try it too.

because all the food is literally killing us and i don't want to die...at this point of my life.

if you've experienced something like that or your taking parts in similar challenges, please contact me! i'd love to hear from you!

yours,

gretavbc

(((a huge thanks to those who send me pictures of their memory jars they made after watching my video! i was so honoured! i'd show you the pictures but my phone was stolen today. see you next week!)))