Tag Archives: exercise

This may be an unpopular topic because a lot of us don’t like to talk about exercising when we could talk about our new AR, but this topic could be what determines life or death of your family in SHTF scenario. Today I talk about learning what your current health condition is and either working to overcome it or work with it through diet and exercise. I also talk about working on your strength and endurance, two characteristics that you will need in a collapse of society.

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