Have you seen or heard about Jamie Oliver’；s Food Revolution？ It’s a TV series that’s got a lot of people talking. Oliver is a chef who attacks the problems of obesity， heart disease， and diabetes in America. These problems are estimated to be so severe that this generation of children is the first that’s not expected to live as long as their parents.

It seems that in the haste of the day， when juggling kidsaccent pillow case baby burlap outdoor， work， and an increasingly hectic lifestyle， that it’s harder than ever to make the right choices when it comes to health and nutrition. But， with a little thought and effort， you can provide a positive， healthy environment for your family.

A healthy lifestyle is no accident. It takes work， but it’s manageable， and the dividends it pays are invaluable. Let us know any tips you have to keep you and your family fit， happy and healthy.

I’m sure as you have unpacked your BERNINA sewing machine you’ve wondered what that little rectangular plastic tool is. You know the tool that has three sections?and folds out? In the picture above it’s the white rectangle right above the scissors. It’s called the Height Compensation tool, also known as a hump jumper. Read below to learn how to use the hump jumper tool!

After searching high and low for the right type of scrapbook for our diy guestbook, I finally found what I was looking for at Deserre's art store.

Your cats will love this! As I began sewing it together - it's as though my cats knew I was making something for them. My cat Tommy (in the photos) loved the new home instantly! She was laying all over the material even before I began sewing things together. So the fishy cat house definitely looks crazy and a little silly - but that's what is great about it! You can easily alter the pattern and just use it to create a house for your kitties without making it into a fish. That's up to you! The full pattern is available so you can download in the next step. The final cat house will be approximately 25 inches long by 9 1/2 inches tall and 12 inches wide. Also, I researched these online and only found the same old strange looking fish cat houses that people have made, based off of one single pattern that's sold in stores. I didn't like how it looked and the reviews weren't so good. So, I made my own. It's not perfect but I like how it turned out. :) This project is a little tough to sew when you get to the end - and you have to maneuver this big thing around your sewing machine. But if you're up for it - let's get started! I couldn't figure out what to call this!!! A cat-eating fish house - a fish-eating cat house - I'm so confused! :) lol... So I stuck with a Fish Cat House!