•"Let's Talk About Wellness" radio show: 10-11 a.m. on 1680 KONK AM, or www.konkam.com. The host of the show is Licensed Mental Health Counselor Bev Allen, and the focus is on exploring mind-body-spirit issues that contribute to over-all wellness. To suggest show ideas or speakers email ballencounseling@gmail.com.

• "Lifepath" workshop:Licensed Mental Health Counselor Beverly Allen will conduct a 6 week workshop called "Lifepath," beginning with a session from 5:30-7 p.m. on Sept. 5. The workshop then continues at the same time Wednesdays through Oct. 17, except no session on Sept. 26. The focus will be on increasing mind-body-spirit wellness through exploring self-defeating beliefs and thoughts, self-parenting, relaxation and visualization, nutrition, stress management, and the value of spirituality as a tool to happiness. The cost is $240. Call 305-396-7746 or email ballencounseling@gmail.com.