Arthritis can make you feel as though it’s taking your experiences, joy, and life away from you. But with the right knowledge and lifestyle, you won’t just manage your arthritis, you’ll thrive in spite of it. Throughout this site, you will find health & wellness advice, self-management tips, inspirational stories, and much more.

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Knee

Types of Surgery

Partial Knee Replacement

There are three compartments of the knee – the inner, the outer and the kneecap. If arthritis affects only one side of your knee – the inner or outer side – it may be possible to have a half-knee replacement (sometimes called unicompartmental or partial replacement). Because this involves less interference with the knee than a total knee replacement, it may mean a quicker recovery and more normal function. Another partial replacement is called a patellofemoral replacement. In this surgery, the end of the thigh bone is replaced, and an artificial surface is used to line the back of the kneecap.

Partial knee replacements can be carried out through a smaller cut (incision) than total knee replacement, using techniques called reduced invasive or minimally invasive surgery. A smaller incision may reduce the recovery time.

Partial knee replacement isn’t suitable for everyone because you need to have strong, healthy ligaments within your knee. Sometimes this won’t be known until the time of surgery. Even though partial knee replacement involves less interference with the knee it is often a more complex operation than total knee replacement.

Research shows that people who have partial knee replacements are more likely to have the knee revised (re-operated) than people who have a total knee replacement.

Total Knee Replacement Surgery

In total knee replacement surgery, the ends of the damaged thigh and lower leg (shin) bones and sometimes the kneecap are capped with artificial surfaces. These surfaces are made of metal and plastic. The plastic acts like hard cartilage, helping your joint to move freely. The metal and plastic parts of the artificial joint allow your knee to bend while also making it more stable. In most cases, the surgeon replaces the entire surface at the ends of the thigh and lower leg bones. Surgeons usually secure knee joint components to the bones with cement.

Joint changes caused by osteoarthritis may also stretch and damage the ligaments that connect the thigh bone to the lower leg bone. After surgery, the artificial joint itself and the remaining ligaments around the joint usually provide enough stability so that the damaged ligaments are not a problem.

Why it is done

Doctors recommend joint replacement surgery when knee pain, disability and stiffness have a serious effect on your daily activities and when medicines and other treatments like physiotherapy and weight loss no longer relieve symptoms.

Doctors may not recommend knee replacement for people who have:

poor general health

active infection or are at high risk of developing an infection

severe weakness of the quadriceps muscles at the front of the thigh so they might not be able to support the new joint or severe deformity of the leg related to muscle weakness or paralysis

Some doctors will recommend other types of surgery, if possible, for younger people and those who do strenuous work. A younger or more active person is more likely than an older or less active person to have an artificial knee joint wear out. People who are very overweight are also more likely to have an artificial knee joint fail from the extra stress on the joint.

How well it works

Most people will have much less pain after knee replacement surgery and will be able to do many of their daily activities more easily. After surgery your knee will probably not bend quite as far as it did before you developed knee problems, but you should be able to stand and walk for longer periods without pain. Some people will still have some pain in the knee even after it has been replaced with an artificial knee joint. Usually the pain will be less than it was before the surgery.

After surgery, you may be allowed to resume activities such as golfing, riding a bike, swimming, walking for exercise, dancing, or cross-country skiing (if you did these activities before surgery). Your surgeon may discourage you from activities that put a lot of stress on your joint like running, playing tennis, and squatting.

The younger you are when you have the surgery and the more stress you put on the joint, the more likely it is that you will later need a second surgery to replace the first artificial joint. Over time, the components can sometimes wear down or may loosen and need to be replaced.

Your artificial joint should last longer if you are not overweight and you do not do hard physical work or play sports that stress the joint. If you are older than 60 when you have joint replacement surgery, the artificial joint will probably last the rest of your life.

If you wait to have surgery until you have already lost a lot of your strength, flexibility, balance, endurance, and ability to be active, then after surgery you might have a harder time returning to your normal activities.

Doctors usually don't recommend knee replacement surgery for people who have very high expectations for how much they will be able to do with the artificial joint. (Examples are people who expect to be able to run, downhill ski, or do other activities regularly that stress the knee joint.) The artificial knee allows a person to do ordinary daily activities with less pain. It does not restore the same level of function that the person had before the damage to the knee joint began.

Risks

Risks from knee replacement surgery include:

blood clots

infection in the surgical wound or in the joint

nerve injury

bleeding (a small number of people need a blood transfusion)

problems with wound healing

lack of good range of motion (stiffness)

continued pain in the knee

dislocation of the kneecap

fracture of the kneecap or other bone around the knee

instability in the joint

wear and loosening of the artificial joint (especially in younger or heavier patients)

anesthesia risks and medical complications of surgery

Pre-operative visit

Most hospitals will ask you to come in several weeks before your joint replacement surgery to review your situation and talk about what will happen. It’s a good idea to bring a family member or friend to this visit to take notes and ask questions. You will be given lots of information, and this can be overwhelming and difficult to remember if you don’t have someone with you.

During the pre-operative visit, the team will talk about what kind of anaesthesia is best for you. This depends on many things, including your age and general health and preference. The team may suggest a regional anesthesia so you don't feel the area of the surgery, with this option you'll also have medicine that makes you relaxed or lightly asleep but you will breathe on your own. Alternatively, your team may suggest a general anesthesia that puts you asleep during the surgery, with a breathing tube down the throat and attached to a breathing machine.

Preparation

Physical Activity

The best way to strengthen your legs in preparation for surgery is to walk regularly. Don’t be afraid to walk while waiting to have your surgery – it won’t harm your knee joint. Follow the “two hour” pain rule: If your joint hurts for longer than two hours after your walk, you have done too much. Do what you can to manage the pain and walk a bit less the next day.

Besides walking, your surgeon may recommend that you do some regular pre-operative exercises. Some are aimed at strengthening your arms and shoulders, which will help you cope with crutches or a walker after surgery. Others will help maintain the strength of your leg muscles.

Your Home

Your house or apartment may need certain changes to meet your needs after your operation. Look around now and see what has to be done.

Arrange or remove furniture for a clear path around your home.

Remove small mats and area rugs. Tape down the edges of larger rugs so you won’t trip over them.

Use armchairs because you’ll need the arms to help you sit down and stand up. Make sure you have at least one chair with a strong seat (not too low), a backrest and sturdy arms. Avoid chairs that rock, roll or glide.

You can raise chair heights either by using lifts under the legs or by placing a firm pillow on the seat.

Keep rooms and hallways well-lit so you can see obstacles.

Make sure all stair railings in and outside your home are secure.

Keep cords out of the way.

Getting in and out of bed can be difficult after joint replacement surgery. It’s important that your bed isn’t too low.

The edge of the mattress should be no lower or higher than the backs of your knees. If your bed is too low, you may need to raise it to a better height by having someone place it on sturdy blocks. If it's too high, you may need to adjust the height by adjusting the bed frame.

If there is no bathroom nearby or it is on a different level, you may need to purchase or borrow a bedside commode (a chair with a built-in bed pan) for use at night.

Install a raised toilet seat

Get a rubber (non-skid) mat for your bathtub or shower stall so you don’t slip. A tub bench is also helpful. Purchase a long, handheld sponge to help you wash.

If grab bars around the toilet, tub or shower are necessary, make sure they are installed before your surgery.

What to expect after surgery

Right After Surgery

The routine may vary between hospitals, but here is what is likely to happen:

You will find yourself attached to an intravenous (IV) line which is dripping fluid, antibiotics, pain medication and blood-thinning drugs into your body.

There will be a gauze dressing or bandage over your knee.

You may also have a compression pump or compression stocking on your leg. This device squeezes your leg. It keeps the blood circulating and helps prevent blood clots.

The pump and IV line will be disconnected over the next day or two, depending on how well you are doing. It is important that you get out of bed and start moving around as soon as you are able after surgery. This will help to decrease the chance of complications such as blood clots and will improve your recovery.

You will probably start feeling some discomfort in your new joint when you wake up. This is completely normal. Let your nurse or doctor know if you are in pain so they can adjust your medication.

It is not unusual to have an upset stomach or feel constipated after surgery. Talk with your doctor or nurse if you don't feel well.

Your doctor may teach you to do simple breathing exercises to help prevent congestion in your lungs while your activity level is reduced. You may also learn to move your feet up and down to flex your muscles which increases blood flow and helps prevent swelling and blood clots.

Leaving the hospital

You will probably stay in the hospital for 1 to 4 days after surgery. You can go home from the hospital if you have care at home and your recovery is going well. It will be very helpful to have someone stay with you for the first few days and you will likely need help with cooking, cleaning and other chores for the first couple of weeks after surgery.

You may go to a rehabilitation centre if you need extra care and are not able to move around safely enough to look after yourself shortly after surgery. You can go home when you've recovered enough to move around safely and care for yourself.

Moving around

Most people who have knee replacement surgery start to walk with a walker or crutches the day of surgery or the next day. Unless your surgeon has told you otherwise, you can place full weight on your operated leg as soon as you feel able to do so.

Many people are afraid to bend their knee after surgery, thinking this could be harmful - especially since bending the knee is painful at first. You will be encouraged to start bending your knee right away. Do it gently at first, but keep doing it. Your therapist will also begin some simple exercises to help strengthen your leg muscles. It is very important to get your knee bending right away after knee replacement surgery as this will help to avoid stiffness, which can be permanent.

Do not rest your operated knee over a pillow in a bent position. This can cause stiffness in both your hip and knee, making it harder to straighten your leg.

Rehabilitation after a knee replacement is intensive. The main goal of rehabilitation is to allow you to bend your knee at least 90 degrees. That much bend is enough for you to do daily activities, such as walk, climb stairs, sit in and get up from chairs, and get in and out of a car. Most people can bend the knee more than 90 degrees after surgery. One thing that affects how much bend you get after surgery is how much bend you had before surgery. Another thing that affects how much bend you get is how quickly you start moving and bending your knee after surgery. You should try to bend your knee a little bit more each day after surgery, with the goal of getting to 90 degrees as soon as possible. Ask your physiotherapist to explain to you how much bend is 90 degrees and make sure you know how many degrees your knee bends while you are recovering. To get the most benefit from your surgery, it is very important that you do your physiotherapy. You will get this therapy both while you are in the hospital and after you go home. Doing your regular daily activities is also part of your therapy and will help to get your knee moving and bending. Be sure to walk several times each day and to keep moving. Try not to spend too much time lying down or not moving your leg.

Continued recovery

Call your surgeon or family doctor if:

you develop a temperature higher than 38 C. (101 F.)

you notice any change in the amount, colour or odour of drainage from your incision or a sudden increase in pain around the incision

you notice increased pain, swelling or tenderness in the calf or thigh of either leg

you notice that either leg appears pale or bluish in colour

you notice that either leg feels unusually cool to the touch

you suddenly have trouble walking

Rehabilitation continues after you go home from the hospital. You will get rehabilitation until you are able to function on your own and you get back as much strength and range of motion in your knee as you can. You will keep working on increasing the amount you can bend your knee and on building strength and endurance. Rehabilitation after surgery will take several months and you may continue to improve (especially strength and endurance) for up to one or one and a half years after surgery.

Don't drive until your doctor says it is okay for you to drive.

You will have an exercise program to follow when you go home, even if you are still having physiotherapy. You should also take a short walk several times each day. If you notice any soreness, try a cold pack on your knee. You might also cut back on your activity a bit but don't stop completely. Staying on your walking and exercise program will help you recover faster. Your doctor may recommend that you ride a stationary bike. It can help strengthen your leg muscles and improve your knee bending. Swimming is also a good exercise after knee surgery but don't go in the water until your stitches or staples are removed and your incision is completely healed (no scab, just a pink line).

Living with a knee replacement

Your doctor may want to see you from time to time for several months or more to monitor your knee replacement. Over time, you will be able to do most of the things you could do before surgery.
Controlling your weight will help your new knee joint last longer.

Stay active to help keep your strength, flexibility, and endurance. Your activities might include walking, swimming (after your wound is completely healed), biking, dancing, or golf. You should avoid high impact activities — such as jogging, downhill skiing, competitive tennis and other sports that involve contact or jumping. Talk to your doctor about your situation.

Your doctor will probably want to see you at least once every few years to check your knee.

For at least 2 years after your surgery, your doctor may want you to take antibiotics before dental work or any invasive medical procedure. This is to help prevent infection around your knee replacement. Speak to your surgeon to decide whether you need to take antibiotics. Your general health and the state of your other health conditions will help them decide.

Contributor(s)

This information was last updated September 2017, with expert advice from: