Featured

Rob Peters

Affectionately known by locals as “little Germany”, because of its popularity with German tourists, Somerset West is a grand mix of wine farms, top–notch restaurants, majestic golf estates and adrenaline-inducing adventure activities. More of a town than a neighbourhood, you will need to set aside a couple of days to truly explore this beautiful area.

Featured

Rob Peters

On Saturday 28 March homes and businesses across the world will switch off their lights for an hour in support of Earth Hour. All across Cape Town, locals will lend their support by flicking the switch between 8.30pm and 9.30pm – here are 5 ways to celebrate Earth Hour in the Mother City.

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Can you believe it’s that time of the year again? Hello, Cape Argus Pick n Pay Cycle Tour madness! For the past few months, you have probably driven past cyclists along the Cape Peninsula – Wynberg Hills, Misty Cliffs, Chapman’s Peak, Suikerbossie hill … to name just a few! With five days to go until the biggest cycling event of the year, on Sunday 10 March, cyclists are gearing up this week for the final countdown. While training is important, it is probably too late to pack in the extra kilometres now if you have not been cycling consistently. Instead, shift your focus to nutrition and prepare your body for maximum energy release!