North Oaks E Rec (WED) All-Levels 7pm

The epitome of ALL-LEVELS yoga! Different ages, both women AND men, different fitness levels add up to one fabulous class! We’ll work with what you’ve got. If you’re ready to start right as a beginner or want to go beyond “following along” to develop actual yoga skills and understanding, join us! You do need to be able to move up and down off the floor unassisted. No, it’s not “hot yoga” from a furnace so you needn’t worry about your carbon footprint. You make the heat, the way classical yoga was meant to be.

Try-a-Class $10, Drop-in $18, $10 students with I.D.s Working? Pair this class with the SAT 9:30 AM class in the same location is case you need a make-up or want to take a second class. You can add-a-class for $10 when your schedule allows, pay-as-you-go. Your third class in a given week is FREE! We call this Better-Than Unlimited Yoga— cheaper with no long-term commitments. You need only commit to one weekly class per quarter. Beginners welcome!

Roving Yoga Guru, Work/Life Balance Expert, and Founder of Yoga HotDish, Shaila is a caring and compassionate Yoga Instructor who enjoys working with real people using the transformative power of yoga. Read More.