Joe Klemczewski, PhDPart I: Genetics, Genotyping, and Gene SimmonsNinety-eight percent. That’s the percentage of people in the U.S. who regain all of their weight back aftera diet. Forty billion dollars of weight-loss effort cascades throug

I watched a fitness industry leader rant online this month that “flexible dieting” has been hijacked, corrupted and is no longer recognizable. Between expletives, he raged that Dr. Joe Klemczewski — hey, that’s me! — brought simple math to

Luke Propst, MS, The Diet Doc Training Director, demonstrates how to move smoothly through the spiral pattern of a teacup rotation to wake up the stabilizers of the shoulder and prepare them for enhanced control during pressing movements.

Can you stay on track with your diet if you travel all the time? Many ‘no-can-do’s’ exist for the traveler staying healthy, but are they really true? There are ways to wander, without wandering from your goals!

The Diet Doc was founded 20 years ago on a platform of sound metabolic physiology and quality client support. The company still lives by that principle with exclusive Diet Doc clinicians on four continents and through unique online programming.