^CLICK THE SUBSCRIBE BUTTON^
The ultimate guide to 99 magic. Showing how to train efficiently and earn great profit at higher levels.
--------BELOW LEVEL 55--------
You can use basic magic spells and F2P quests for these easy levels
--------LEVELS 55 to 86--------
See the best items to High Alch - and make profit:
http://www.scape-xp.com/runescape-high-alchemy.html
If you have 83 hunter, you can catch Dragon Implings. High alching at Impetuous Impulses will bring you great extra profit, while hardly slowing your Magic Experience.
http://www.runescape.com/c&#61;RX4wLSQ9eDk/kbase/guid/impetuous_impulses
High Alchs Per Hour : 1,200
Experience Per Hour High Alching : 78K
--------LEVELS 86 to 99--------
You must Plank Make 55,394 times from level 86 to 99. You must have completed Dream Mentor quest
Plank Makes Per Hour : 1,700
Experience Per Hour Plank Making : 160K
_____Legal Disclaimer_____
RuneScape is a registered trademark of JaGeX Limited. I do not claim, or have any, affiliation with JaGeX Ltd. This video was not intended for any personal gain, only for entertainment purposes. All comments by others are their own and I do not take responsibility for their actions. Consider this, free advertising
http://www.runescape.com/
If you also make Runescape Videos, feel free to copy and paste my Disclaimer. Please give credit to Silentc0re
Songs Used:
This music was used with permission of DJ WEED
The music used in my videos is used as background music only with no intent of redistributing it.
http://youtube.com/DJIWeed Ranked 4.41 / 5 | 3785 views | 0 comments

]]>
http://www.metacafe.com/watch/yt-AypL7F6iQGE/runescape_magic_guide_1_99_plank_make_profit_from_high_alching/Sat, 20 Feb 2010 12:31:07 +0000RuneScape - Magic Guide 1-99 (Plank Make & Profit from High Alching)RuneScape,RS,Magic,Guide,Tutorials,Commentary,Ancient,Magicks,Plank,Make,High,Alchemy,Alching,Spell,Lunar,Books,Teleblock,Mahogany,Teak,Planks,Yew,Longbow,Jagex,Ltd.,Andrew,Gower,Fantasy,MMORPG,Free,To,Playing,Graphical,Browser^CLICK THE SUBSCRIBE BUTTON^
The ultimate guide to 99 magic. Showing how to train efficiently and earn great profit at higher levels.
--------BELOW LEVEL 55--------
You can use basic magic spells and F2P quests for these easy levels
--------LEVELS 55 to 86--------
See the best items to High Alch - and make profit:
http://www.scape-xp.com/runescape-high-alchemy.html
If you have 83 hunter, you can catch Dragon Implings. High alching at Impetuous Impulses will bring you great extra profit, while hardly slowing your Magic Experience.
http://www.runescape.com/c&#61;RX4wLSQ9eDk/kbase/guid/impetuous_impulses
High Alchs Per Hour : 1,200
Experience Per Hour High Alching : 78K
--------LEVELS 86 to 99--------
You must Plank Make 55,394 times from level 86 to 99. You must have completed Dream Mentor quest
Plank Makes Per Hour : 1,700
Experience Per Hour Plank Making : 160K
_____Legal Disclaimer_____
RuneScape is a registered trademark of JaGeX Limited. I do not claim, or have any, affiliation with JaGeX Ltd. This video was not intended for any personal gain, only for entertainment purposes. All comments by others are their own and I do not take responsibility for their actions. Consider this, free advertising
http://www.runescape.com/
If you also make Runescape Videos, feel free to copy and paste my Disclaimer. Please give credit to Silentc0re
Songs Used:
This music was used with permission of DJ WEED
The music used in my videos is used as background music only with no intent of redistributing it.
http://youtube.com/DJIWeedMetacafe Affiliate Unonadultyt-odrJ1v0NqJkMetacafe Affiliate UPlank Exercises for the Core (Post Pregnancy)http://www.metacafe.com/watch/yt-odrJ1v0NqJk/plank_exercises_for_the_core_post_pregnancy/
4.50How To

This is the second time I have visited Hua Shan mountain located near the city of Xi'an. Luckily this time it wasn't windy so I was able to traverse the amazing plank walk.
PS. Many apologies for swearing in video
Before reaching the planks it is necessary to walk along a narrow ledge and then climb down a near vertical chain ladder on the cliff side. For safety reasons a harness must be worn which has attached to it 2 clips. One or both clips are connected to a series of thick metal cables that run all the way down the cliff side, along the plank walk and beyond.
So all in all the so called "Most Dangerous Hike in the World" is actually quite a safe hike. As long as you don't do anything stupid that is :-)
By David Goorney Ranked 4.50 / 5 | 542 views | 0 comments

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http://www.metacafe.com/watch/yt-U9UZbnNjJbY/plank_walk_huashan_mountain/Thu, 26 Nov 2009 00:12:31 +0000Plank Walk - Huashan MountainScary,Plank,Walk,Hua,Shan,Huashan,Mountain,Xi'an,Xian,China,Nerve,2009,Holiday,Climbing,Hiking,Travel,South,Peak,FrighteningThis is the second time I have visited Hua Shan mountain located near the city of Xi'an. Luckily this time it wasn't windy so I was able to traverse the amazing plank walk.
PS. Many apologies for swearing in video
Before reaching the planks it is necessary to walk along a narrow ledge and then climb down a near vertical chain ladder on the cliff side. For safety reasons a harness must be worn which has attached to it 2 clips. One or both clips are connected to a series of thick metal cables that run all the way down the cliff side, along the plank walk and beyond.
So all in all the so called "Most Dangerous Hike in the World" is actually quite a safe hike. As long as you don't do anything stupid that is :-)
By David GoorneyMetacafe Affiliate Unonadultyt-JUk03wTGor8Metacafe Affiliate UCedar Plank Smoked Salmonhttp://www.metacafe.com/watch/yt-JUk03wTGor8/cedar_plank_smoked_salmon/
4.50People & Stories

WOW! Very delish! Salmon put on cedar planks and smoked on the grill with a dry honey rub on the fish. Served with corn on the cob, roasted asparagus and pasta salad with chipolte dressing. White wine from Newport Winery, Newport, RI. Ranked 4.50 / 5 | 104 views | 0 comments

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http://www.metacafe.com/watch/yt-JUk03wTGor8/cedar_plank_smoked_salmon/Tue, 05 May 2009 01:29:51 +0000Cedar Plank Smoked SalmonSalmon,Fish,Smoked,Cedar,Plank,Grilled,Corn,Asparagus,Pasta,Chipolte,White,Wine,Newport,DeilshWOW! Very delish! Salmon put on cedar planks and smoked on the grill with a dry honey rub on the fish. Served with corn on the cob, roasted asparagus and pasta salad with chipolte dressing. White wine from Newport Winery, Newport, RI.Metacafe Affiliate Unonadultyt-a1FnvXGqXMMMetacafe Affiliate UPlank Like A Cholohttp://www.metacafe.com/watch/yt-a1FnvXGqXMM/plank_like_a_cholo/
4.30ComedyHow To

For more free online exercise videos, visit http://befitandstrong.com. Don't be fooled by this ab exercise. You may not be moving while you do it, but I guarantee your muscles will be screaming for mercy. Ranked 4.10 / 5 | 1467 views | 0 comments

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http://www.metacafe.com/watch/yt-MHQmRINu4jU/ab_exercises_the_plank/Sun, 23 Sep 2007 19:26:45 +0000Ab Exercises: The PlankAb,Exercises,Abdominal,PlankFor more free online exercise videos, visit http://befitandstrong.com. Don't be fooled by this ab exercise. You may not be moving while you do it, but I guarantee your muscles will be screaming for mercy.Metacafe Affiliate Unonadultan-y2ns4nuY7hbbb7AnyClipPeter Pan (2003): Wendy Walks The Plankhttp://www.metacafe.com/watch/an-y2ns4nuY7hbbb7/peter_pan_2003_wendy_walks_the_plank/
4.00Entertainment

The clip Wendy Walks The Plank from Peter Pan (2003) with Jason Isaacs, Rachel Hurd-Wood
He does feel.
He feels about you.
She told him stories. He taught her to fly.
How?
You just think happy thoughts. They lift you into the air.
Alas, I have no happy thoughts.
That brings you down.
How else?
No. Leave her alone.
I�s fairy dust. You need fairy dust.
Michael!
What of Pan? Will unhappy thoughts bring him down?
He has no unhappy thoughts.
Aw.
How if his Wendy walks the plank?
Plank! Plank! Plank! Plank!
You know, I really am terribly sorry about this.
The irony.
It comes for Hook... and gets a story.
No!
Wendy! No!
Did you hear her hit the water? Cos I didn't.
The beast has swallowed her whole.
Hm. Ranked 4.00 / 5 | 1984 views | 0 comments

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http://www.metacafe.com/watch/an-y2ns4nuY7hbbb7/peter_pan_2003_wendy_walks_the_plank/Thu, 10 Nov 2011 18:10:04 +0000Peter Pan (2003): Wendy Walks The PlankPeter Pan (2003 Film),Wendy Walks The Plank,Jason Isaacs,Rachel Hurd-Wood,AnyClip,Freddie Popplewell,Richard BriersThe clip Wendy Walks The Plank from Peter Pan (2003) with Jason Isaacs, Rachel Hurd-Wood
He does feel.
He feels about you.
She told him stories. He taught her to fly.
How?
You just think happy thoughts. They lift you into the air.
Alas, I have no happy thoughts.
That brings you down.
How else?
No. Leave her alone.
I�s fairy dust. You need fairy dust.
Michael!
What of Pan? Will unhappy thoughts bring him down?
He has no unhappy thoughts.
Aw.
How if his Wendy walks the plank?
Plank! Plank! Plank! Plank!
You know, I really am terribly sorry about this.
The irony.
It comes for Hook... and gets a story.
No!
Wendy! No!
Did you hear her hit the water? Cos I didn't.
The beast has swallowed her whole.
Hm.AnyClipnonadultan-ucNlbYm4bhbJmmAnyClipLock, Stock and Two Smoking Barrels (1998): Plank Buys Weedhttp://www.metacafe.com/watch/an-ucNlbYm4bhbJmm/lock_stock_and_two_smoking_barrels_1998_plank_buys_weed/
4.00Entertainment

The clip Plank Buys Weed from Lock, Stock and Two Smoking Barrels (1998) with Nicholas Rowe, Steven Mackintosh
Golf
the best way to spoil a good walk.
Winston Churchill said that.
I say it's a dog-eat-dog world.
And I got bigger teeth than you two.
I think our friend is trying to tell us something.
Perhaps not. Perhaps I should take another swing just to make sure?
Give me a five iron, John.
Certainly, Dog.
Now, keep still.
Yes, Gordon, is there something you'd like to tell us?
It's in the fireplace.
Shut it, you idiot, he'll kill...
Yes, Gordon, you were saying?
It's in the fireplace. Just pull it out. It's in the bottom.
It's in the fireplace, Frank. Just pull it out.
It's in the bottom.
Oh, Dog, I think you might wanna have a look at this!
You gonna let me down now?
No, I'm not finished with you yet.
Steel.
Help! Help!
Oh, Dog.
Who the hell's that? It's only 12 o'clock.
Use the cage, that's what it's there for.
Who is it?
We have got security for a reason, Willie.
Chill, Winston. It's only Plank.
This weed's getting quite a rep, you know, fellas, all right? Ranked 4.00 / 5 | 592 views | 0 comments

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http://www.metacafe.com/watch/an-ucNlbYm4bhbJmm/lock_stock_and_two_smoking_barrels_1998_plank_buys_weed/Mon, 28 Nov 2011 09:56:09 +0000Lock, Stock and Two Smoking Barrels (1998): Plank Buys WeedLock,Stock And Two Smoking Barrels (1998),Plank Buys Weed,Nicholas Rowe,Steven Mackintosh,AnyClip,Controversial Titles,Stock And Two Smoking BarrelsThe clip Plank Buys Weed from Lock, Stock and Two Smoking Barrels (1998) with Nicholas Rowe, Steven Mackintosh
Golf
the best way to spoil a good walk.
Winston Churchill said that.
I say it's a dog-eat-dog world.
And I got bigger teeth than you two.
I think our friend is trying to tell us something.
Perhaps not. Perhaps I should take another swing just to make sure?
Give me a five iron, John.
Certainly, Dog.
Now, keep still.
Yes, Gordon, is there something you'd like to tell us?
It's in the fireplace.
Shut it, you idiot, he'll kill...
Yes, Gordon, you were saying?
It's in the fireplace. Just pull it out. It's in the bottom.
It's in the fireplace, Frank. Just pull it out.
It's in the bottom.
Oh, Dog, I think you might wanna have a look at this!
You gonna let me down now?
No, I'm not finished with you yet.
Steel.
Help! Help!
Oh, Dog.
Who the hell's that? It's only 12 o'clock.
Use the cage, that's what it's there for.
Who is it?
We have got security for a reason, Willie.
Chill, Winston. It's only Plank.
This weed's getting quite a rep, you know, fellas, all right?AnyClipnonadultan-ucNlJmJ4bhtmtAnyClipLock, Stock and Two Smoking Barrels (1998): Plank Buys Weed Part 2http://www.metacafe.com/watch/an-ucNlJmJ4bhtmt/lock_stock_and_two_smoking_barrels_1998_plank_buys_weed_part_2/
4.00Entertainment

The clip Plank Buys Weed Part 2 from Lock, Stock and Two Smoking Barrels (1998) with Steven Mackintosh, Nick Marcq
Easy.
Jesus!
Never saw you there.
Hello, love, enjoying yourself?
Is she compos?
What do you think?
Boo!
Fuck me!
Clean that up, Charles.
Sod you, you clean it up.
Sorry, fellas, but that stupid cow scared the fucking life out of me!
Never mind. Can you just sit down, stay out the way?
Look, how much is it you want?
I'm... after an half weight.
Right. Well, that's 1,500 then. Pass the scales, Willie.
Give us some gear, J.
Any chance of actually seeing the... money? Ranked 4.00 / 5 | 283 views | 0 comments

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http://www.metacafe.com/watch/an-ucNlJmJ4bhtmt/lock_stock_and_two_smoking_barrels_1998_plank_buys_weed_part_2/Mon, 28 Nov 2011 09:56:09 +0000Lock, Stock and Two Smoking Barrels (1998): Plank Buys Weed Part 2Lock,Stock And Two Smoking Barrels (1998),Plank Buys Weed Part 2,Steven Mackintosh,Nick Marcq,AnyClip,Controversial Titles,Stock And Two Smoking BarrelsThe clip Plank Buys Weed Part 2 from Lock, Stock and Two Smoking Barrels (1998) with Steven Mackintosh, Nick Marcq
Easy.
Jesus!
Never saw you there.
Hello, love, enjoying yourself?
Is she compos?
What do you think?
Boo!
Fuck me!
Clean that up, Charles.
Sod you, you clean it up.
Sorry, fellas, but that stupid cow scared the fucking life out of me!
Never mind. Can you just sit down, stay out the way?
Look, how much is it you want?
I'm... after an half weight.
Right. Well, that's 1,500 then. Pass the scales, Willie.
Give us some gear, J.
Any chance of actually seeing the... money?AnyClipnonadultcb-aym_BWInU60hGameSpotPlank to the Face - Amy Gameplayhttp://www.metacafe.com/watch/cb-aym_BWInU60h/plank_to_the_face_amy_gameplay/
4.00EntertainmentVideo Games

Get my yoga mat: http://bit.ly/yogamat1
An arm toning workout that will perk up your chest and define your upper body...WHILE challenging your core! Sexy arms and abs here we come in this quick song challenge to "Famous" by Kelleigh Bannen.
Song: http://smarturl.it/dkf14m?IQid=blogilates
♥ CHECK OUT MY DVD: http://www.poppilatesdvd.com
♥ INSPIRATIONAL SHIRTS: http://www.shopblogilates.com
♥ SUBSCRIBE: http://bit.ly/blogilatesyt
♥ BLOG: http://www.blogilates.com
♥ FB: http://www.facebook.com/blogilates
♥ TWEET: http://www.twitter.com/blogilates
♥ TUMBLR: http://www.blogilates.tumblr.com
♥ PINTEREST: http://pinterest.com/blogilates
♥ INSTAGRAM: http://www.instagram.com/blogilates
******
Cassey Ho is a certified Pilates and fitness instructor, named Greatist's Top 100 Health & Fitness Influencers in the World alongside Michelle Obama. She is the winner of the "Social Fitness" Shorty Award and FITNESS Magazine named her their "Best Healthy Living Blogger". She's been featured on Dr. Oz, EXTRA TV, The Steve Harvey Show, COSMPOLITAN Magazine, SHAPE Magazine, Ladies Home Journal, SELF Magazine, NY Times, LA Times, and many more.
***
DISCLAIMER:
Blogilates and oGorgeous Inc. strongly recommend that you consult with your physician before beginning any exercise program.
You should be in good physical condition and be able to participate in the exercise.
You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Blogilates and oGorgeous Inc. from any and all claims or causes of action, known or unknown, arising out of Blogilates' and oGorgeous Inc.'s negligence. Ranked 4.46 / 5 | 3946 views | 0 comments

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http://www.metacafe.com/watch/yt-RH8R-wPrjBc/the_push_plank_challenge_for_sexy_arms_hard_core/Mon, 09 Jun 2014 02:39:22 +0000The Push Plank Challenge for Sexy Arms & Hard CoreGet my yoga mat: http://bit.ly/yogamat1
An arm toning workout that will perk up your chest and define your upper body...WHILE challenging your core! Sexy arms and abs here we come in this quick song challenge to "Famous" by Kelleigh Bannen.
Song: http://smarturl.it/dkf14m?IQid=blogilates
♥ CHECK OUT MY DVD: http://www.poppilatesdvd.com
♥ INSPIRATIONAL SHIRTS: http://www.shopblogilates.com
♥ SUBSCRIBE: http://bit.ly/blogilatesyt
♥ BLOG: http://www.blogilates.com
♥ FB: http://www.facebook.com/blogilates
♥ TWEET: http://www.twitter.com/blogilates
♥ TUMBLR: http://www.blogilates.tumblr.com
♥ PINTEREST: http://pinterest.com/blogilates
♥ INSTAGRAM: http://www.instagram.com/blogilates
******
Cassey Ho is a certified Pilates and fitness instructor, named Greatist's Top 100 Health & Fitness Influencers in the World alongside Michelle Obama. She is the winner of the "Social Fitness" Shorty Award and FITNESS Magazine named her their "Best Healthy Living Blogger". She's been featured on Dr. Oz, EXTRA TV, The Steve Harvey Show, COSMPOLITAN Magazine, SHAPE Magazine, Ladies Home Journal, SELF Magazine, NY Times, LA Times, and many more.
***
DISCLAIMER:
Blogilates and oGorgeous Inc. strongly recommend that you consult with your physician before beginning any exercise program.
You should be in good physical condition and be able to participate in the exercise.
You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Blogilates and oGorgeous Inc. from any and all claims or causes of action, known or unknown, arising out of Blogilates' and oGorgeous Inc.'s negligence.Metacafe Affiliate Unonadulthl-60077554huluThe Chew - Michael's Cedar Plank Salmon Season: 1http://www.metacafe.com/watch/hl-60077554/the_chew_michaels_cedar_plank_salmon_season_1/
3.60Entertainment

One of China's Five Sacred Daoist mountains, Hua Shan located east of Xi'an (about a 2 hour bus ride). Consisting of four peaks, this cliff side/plank walk is located near the South Peak.
Unfortunately it was rainy and cloudy when we went so the views werent nearly as magnificent. Still cool though.. and the foggy abyss below was still enough to strike fear. Filmed with a GoPro HD
... www.reneorth.com ... Ranked 4.41 / 5 | 4742 views | 0 comments

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http://www.metacafe.com/watch/yt-KlMXKrBol7I/hua_shan_cliffiside_plank_walk_with_gopro_hd_full_12_min/Tue, 23 Aug 2011 07:46:29 +0000华山 Hua Shan Cliffiside Plank Walk with GoPro HD (Full 12 Min)One of China's Five Sacred Daoist mountains, Hua Shan located east of Xi'an (about a 2 hour bus ride). Consisting of four peaks, this cliff side/plank walk is located near the South Peak.
Unfortunately it was rainy and cloudy when we went so the views werent nearly as magnificent. Still cool though.. and the foggy abyss below was still enough to strike fear. Filmed with a GoPro HD
... www.reneorth.com ...Metacafe Affiliate Unonadult