For My Sanity...

Thursday, March 08, 2012

Today is weigh in day. I have been scared of it all week. I have decided that my weigh ins will be once a month... the next one will be April first. I did notice, however, that I have lost three inches from my waist. I too all the rest of my measurements today and I will be doing this weekly instead.

I'm trying to focus on being healthy. weight lost will be a side effect of that. I don't want to stress over it anymore

CLWALDRO choice to ditch the scale if it causes you so much stress and focus on the measurements on a weekly basis.Sometimes the measurements are a better indicator of how we are actually progressing.2175 days ago