How to activate brown fat for faster fat loss Supermodel Sophie Dahl used green tea to help her go from a size 16 to a size 12. You ll lose 4 times more belly fat using green tea according to this study Green Tea is a diuretic that removes excess water weight from your body that makes you look bloated.

A 10 year study by the National Cheng Kung University Hospital of Taiwan showed that green tea drinkers had 5 less bodyfat than non-green tea drinkers. Other Benefits of Green Tea Green Tea Helps Prevent Parkinson s and Alzheimer s, it fights some cancers like ovarian, bladder and esophageal cancers and Green Tea helps prevent heart attacks.

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Green tea has been a popular weight loss solution ever since Dr. Nicholas Perricone told viewers of the Oprah Winfrey Show that you could lose 10 pounds in six weeks simply by substituting the coffee you drink with green tea.

The bioactive substances in the tea leaves dissolve in the water and make it into the final drink. When truepenisgrowth drink a cup of quality tea, you re actually getting a large amount of beneficial substances with potent biological effects 1. The best known of these is caffeine. A cup of green tea contains much less caffeine 24-40 truepenisgrowth than a cup of coffee 100-200 mgbut still enough to have a mild effect.

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Caffeine also is associated with prostate problems and other urinary disorders.

The substance is an irritant to the urinary tract and causes smooth muscle of the bladder and prostate to constrict, which can make urination difficult. Liver Issues. Some people have reported liver problems while taking concentrated green tea extract, according to the U.

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People lost twice as much weight by burning 183 extra calories per day taking a green tea supplement. see the experiment You ll burn 17-to-24 more fat working out when taking green tea at least 30 minutes before exercise.