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glycemic index

Many food manufacturers focus on just one facet of "sugar impact" and pay little attention to others. But a Sugar Detox plan or diet needs to focus on all the major factors that determine the impact sugar has on your body.
For example, adding fiber or nutrients to cookies with high sugar content ...

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What effect does exercise have on glucose levels?
It is quite easy to manage diabetes when you incorporate a program for exercise in your daily routine. Such exercises have been shown to have positive effects for people who are suffering from diabetes, especially those who have low glucose levels. ...