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Natural Raw Whole Flaxseed

24 oz Pkg

Flaxseed from Bob's Red Mill

Natural, raw, whole

Delivers fiber, lignans and omega-3s

Bob's Red Mill Flaxseed is natural, raw and whole. You can eat them whole, ground into meal or sprouted. Used in small amounts, flaxseed adds a crunchy quality to muffins, waffles, pancakes, granola and cooked cereals. When ground, flaxseed can be added to breads, muffins, hot cereals and smoothies. Two tablespoons of ground flaxseed deliver the amazing nutritional benefits of omega-3, lignans and dietary fiber. Free of preservatives and chemical additives.

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Product Description:

Natural Raw Whole Flaxseed

Flaxseed from Bob's Red Mill

Natural, raw, whole

Delivers fiber, lignans and omega-3s

Bob's Red Mill Flaxseed is natural, raw and whole. You can eat them whole, ground into meal or sprouted. Used in small amounts, flaxseed adds a crunchy quality to muffins, waffles, pancakes, granola and cooked cereals. When ground, flaxseed can be added to breads, muffins, hot cereals and smoothies. Two tablespoons of ground flaxseed deliver the amazing nutritional benefits of omega-3, lignans and dietary fiber. Free of preservatives and chemical additives.

Product Label:

Natural Raw Whole Flaxseed

Nutrition Facts

Serving Size: 2 Tbsp (20 g)

Servings Per Container: 34

Amount Per Serving

% Daily Value*

Calories 90 Calories from Fat 75

Total Fat 8 g

11%

Saturated Fat 0.5 g

3%

Polyunsaturated Fat 6 g

Monounsaturated Fat 1.5 g

Trans Fat 0 g

Omega-3 3,600 mg

Cholesterol 0 mg

0%

Sodium 5 mg

0%

Total Carbohydrate 7 g

2%

Dietary Fiber 6 g

24%

Soluble Fiber 1.5 g

Insoluble Fiber 4.5 g

Sugars 0 g

Protein 4 g

Vitamin A

0%

Vitamin C

0%

Calcium

8%

Iron

6%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be
higher or lower depending on your calorie needs.

Calories

2,000

2,500

Total Fat

Less than

65 grams

80 grams

Saturated Fat

Less than

20 grams

25 grams

Cholesterol

Less than

300 mg

300 mg

Sodium

Less than

2,400 mg

2,400 mg

Total Carbohydrate

300 grams

375 grams

Dietary Fiber

25 grams

30 grams

Calories per gram:

Fat 9

Carbohydrate 4

Protein 4

INGREDIENT: Whole Flaxseed.

Manufactured in a facility that also uses tree nuts and soy.

You may eat the natural untreated seeds whole, ground into meal, or sprouted. Used
in
small amounts, they add a crunchy quality when making muffins, waffles, pancakes,
granola, or cooked cereals. When ground, Flaxseed can be added to breads, muffins,
hot
cooked cereals and smoothies.

Additional recipes listed on package.

Keeps best refrigerated or frozen.

FREE of Preservatives and Chemical Additives.

Gluten Free.

Batch tested in a quality control laboratory.

An ELISA Gluten Assay test is used to determine if a product is gluten free.

Natural Raw Whole Flaxseed

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Bob's Red Mill Natural Raw Whole Flaxseed Reviews

Summary of Customer Ratings & Reviews

Customer Ratings & Reviews

Rated 5 out of 5 by 1
reviewer.

Rated 5 out of 5 by tjmc Bob's
I ordered this along with some other Bob's products to "see" if I liked them. I have bought their soups, bread mixes, etc...before, but decided to try these out. I love anything Bob's and they are great products. You get a lot for your money, especially the seeds.
June 14, 2013

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Enjoy the convenience of shopping for the same great products you'd normally get at your doctor's office right here from Swanson! Shop an array of professional line therapeutic and healthcare products with the same quality and purity to meet all of your health goals.

Notice: The products and information found on www.swansonvitamins.com are not intended to replace professional medical advice or treatment. These statements have not been evaluated by the Food and Drug Administration. Our dietary supplements are not intended to diagnose, treat, cure or prevent any disease or medical condition. Individual results may vary. SwansonVitamins.com urges you to seek the advice of a qualified professional for any health concern lasting more than two weeks, and to share with your provider any information pertaining to your health and well-being, including the use of supplemental nutrition. Read complete terms of service.