Workout Plans and Easy Meals 11/3- 11/9

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Sorry this post is so late, but that is just how the cookie crumbled today! Grocery shopping was short and sweet at Trader Joe’s and Costco:

Here is what I’ve got planned for this upcoming week.

Workout Plans

Post training, but not completing (click here to see why I skipped out on the half marathon) my race I am kind of at a lost as to what to do. Which I knew would happen, but thats okay, its kind of fun that way since having such set schedules for the past 12 weeks. Here is what I tentatively have planned:

Friday and Saturday are pretty up in the air considering the level of soreness after Alpha workouts. I like to leave Saturdays light so I can do a longish run on Sunday, but I do what I can on Friday depending on how I feel. In any case, Paul and I will be pretty much be consumed with wedding details at night so the plan is to get workouts done in the morning, except Alpha which has to be at night.

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Hungry Hobby is a daily food and fitness log where Registered Dietitian Kelli Shallal shares fun healthy recipes, nutrition and fitness tips and a little bit of life. Read More…

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