The long-distance walking doesn’t need any expertise. You just install a pedometer app on your phone and you are good to go. Walking regularly maintains the wellness and clears the mind of negative thoughts. Hence allowing for better thinking and a hassle-free mind. The pedometer estimates the distance walked as steps. The more steps counted the more calories are burnt. Yet, the pedometer doesn’t count unless you move.

Using a pedometer app encourages to walk more. It helps break the old records for both the distance and calories burnt. As a result, completing a distance goal elevates the self-confidence. Go for the long walking once or twice a week.

Runtastic Pedometer

There are lots of pedometer apps for Android and iOS. One of the best is the Runtastic Steps Counter. It’s an all in one pedometer app that works anywhere on your body and requires no setup.

Just run the app and let it count your steps throughout the day and don’t panic it won’t kill the battery. Just hit stop when you finish your day goal of the steps and bedazzled with the day achievement. Furthermore, you can save the day record as a milestone which you can find in the history tab. It is the only health and fitness app you need to keep track of your steps. Accordingly, you won’t need any extra weight loss devices.