Breathing Techniques

I was wondering if there are any breathing techniques to prevent me from getting tired too easily. I run at a decent pace, and try to breathe from my nose at all times, but I feel like this causes me to get tired faster and I end up just breathing heavily from my mouth.

No matter how many people respond how wrong that old advice is, there is always someone who says they only breathe through their nose when they run for some specific reason. These people must have gigantic nostrils.

I actually use the breathing techniques (basically what others have suggested, deep breathing techniques) through doing Bikram yoga. Once I got used to doing that (in 110+ degrees), it was really useful and easy to apply to my running. Definitely makes a difference.

"Promise me you'll always remember: You're braver than you believe, and stronger than you seem, and smarter than you think" - A.A. Milne

No matter how many people respond how wrong that old advice is, there is always someone who says they only breathe through their nose when they run for some specific reason. These people must have gigantic nostrils.

No matter how many people respond how wrong that old advice is, there is always someone who says they only breathe through their nose when they run for some specific reason. These people must have gigantic nostrils.

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