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Maintaining a healthy weight is important when it comes to your health, but sometimes working out and eating right can only go far. Many women are finding the answer to their weight-loss woes in the from of a new laser therapy called I-LIPO.

Dr. Angela Tran of Med-Fit Medical Weight Loss says the treatment can get rid of trouble spots that don’t respond to exercise.

"It creates a reaction so the contents of the fat cell actually leak out into your system to use for energy,” Tran says -- once those contents leak out, the fat cells shrink.

Electrodes are placed on the thigh, abdomen or other areas where undesired fat pockets develop.

Patients can’t feel anything during the treatment, which burns approximately 300 calories and takes about ten minutes per area.

Individuals must exercise for 30 minutes within two hours after the laser application is completed.

Tran says many patients see immediate results and reach their goals after several treatments.

Yet, doctors warn that this is not a quick fix for weight loss.

Patients must maintain a healthy lifestyle which includes proper diet and exercise to enhance and maintain results.

Great Article!
In the past, the most difficult problem for me was to stick to the diet/fitness. Old bad habits are the real enemy in weight loss. Many of the exercise programs actually do work, but if you do not have the proper mindset for it, then it is already uphill from the start. I found a free book on http://weightpsyche.gr8.com that really helped me. If you get your mind straight, then you will find it so much easier.

Anonymous

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