TRAINING

loading...

PERSONAL TRAINING

GROUP TRAINING

SPORTS TRAINING

Team85’s philosophy on training is very straightforward – we are results driven! Every personal trainer and group trainer is put through a rigorous selection process to be certain they represent Team85’s ideals and principals. We select personal trainers who are passionate about their area of expertise and are determined to meet and exceed the goals of the athlete. Our curriculum is based on training methods that are tailored to the clients needs and in the process, reduce the risk of future injuries. We emphasize physical education so every client will also be equipped mentally to incorporate what is learned at Team85 in their daily physical routine and lifestyle.

Our staff trains with the purpose of educating clients so they not only feel stronger, and perform better but, are also less likely to suffer injuries from improper exercise whereby improving overall health and well-being. Personal training at Team85 is not just what, but more importantly how and why.

REASONS FOR A PERSONAL TRAINER

Your workout routine is boring.

You need a challenge.

You don’t know where to begin.

You need accountability and motivation.

You have a specific injury or need.

You’re training for a sport or event.

You want support.

You don’t want to hurt yourself on machines.

A personal trainer will deliver on all of the above!

“ENJOY UNIQUE PERSONALIZED TRAINING THAT’S TAILORED JUST FOR YOU.”

STAY CONNECTED

FIELD HOUSE

• Open Play

Team85 Fitness & Wellness is more than just a gym. We are a comprehensive service provider, a ONE STOP SHOP for all your fitness, sport, family and lifestyle needs. We serve as a key community resource that brings neighbors and families together by making our space accessible and beneficial to everyone.

We offer programs for all ages (as young as 3 months!), all fitness levels and all unique needs. By combining a support system team culture, personal and group training options, and access to a modern state of the art facility, we help our members realize their true potential.