Fill your shopping cart with these healthy, affordable groceries

Best Foods to Eat

Best Foods to Eat

You don't have to hit a health food store to find foods that help you lose weight, boost your energy and stay healthy. They're right in your grocery aisle! Here are the top 12 superfoods you can easily find, plus 12 simple, inexpensive recipes for breakfast, lunch and dinner.

Nonfat Ricotta Cheese

Nonfat Ricotta Cheese

Ricotta boasts three times the calcium of cottage cheese and is made from whey protein, a nutrient that may help you lose weight by preserving muscle (which you lose with age, causing your metabolism to slow).