Customer Ratings

Having researched many b-complex formulas, this product and Thorne's b-complex products are the only ones that are really good with the active form of the b vitamins. However, I think I like this one the best! It is a really solid formula with advanced and active forms of the b vitamins not found in other b-complex formulas. I feel better taking this: more energy and greater feeling of health.

I've been using this for a while and like that it has the active versions of the B vitamins - that makes things a LOT easier and effective, especially for those with genetic SNPs (mutations) such as MTHFR. Unfortunately, due to Canadian regulations, AOR have had to change the labelling of the type of folate - it now doesn't say 5MTH (which is the one I need with a MTHFR problem). Now it just says folate/folic acid which could be anything. This is really frustrating for those relying on this detail - it's actually very important. The company assures me they are still using 5MTH but the Canadian govt don't recognise this as folate - very very annoying. I really hope they are still using 5MTH...

My husband and I have been taking these for about 3 month. We find that they are good for stress reduction and energy.
As an unexpected side effect, we have not been bothered by mosquitoes at all this summer. They don't seem to like this vitamin. I've heard this before but was not sure it was true: It's true!

Many brands claim to have the right the balance of the essential "Vitamin B's", but not wanting to wasting money, I have read the amounts that are necessary and balance that off against what is important and relevant. More importantly is how many servings do I need to take to get the level that my body requires. Advanced Series has produced a winner here, and having B1, B2, B3, B5, B6, and the added Folic Acid in its capsule all with a high content only requiring "1 Capsule" per serving is great.

I have tried other brands, Nature Made, Spring Valley, Nature's Bounty, etc... but only until now that I could tell what B Complex is supposed to do for the body. I can really feel that my food (you must take with food) is converted into energy with this brand. I take it with my lunch to feel energized for the rest of the afternoon.