Mattb1's Blog

Wednesday - October 20

Run

1h 00m

6.35 miles

09m 27s /Mi

5' Walk
5' Z1
40' Z2
5' Z1
5' Walk

Came home from work last night at 7:30. Ate a quick dinner and went to bed at 8:15. I got up at 7:15. 11 glorious hours of sleep. I feel so much better. Going to get a run in at lunch and then a swim this evening.

Tuesday - October 19

Monday - October 18

I am exhausted and fighting off the beginning of a cold\sinus issue. Didn't sleep well this weekend or the past week. Lots on my mind. Need to try and get to bed early. Have a short swim on tap for today to work on the drills from yesterday.

Oh snap. My wife just signed up for the Boston Marathon again. Looks like another trip to Boston in late April.