I had areally goodbackworkoutwithIdayesterday.We did chins, pull-ups, lat pull, one arm row andback extensions. We assistedeach other in thepull-upand chin-ups. It isso easythat youdo not do thingsthat you’re notso good atbecause it feelsboring.However, it isthe wrongmindset. If we just do thingswe are good at, we will neverlearn to getover thatthreshold.The thresholdwherewe defeatallbad thoughtsandstarts to grow! Working out hasreally helped meto accomplish hard things in life.ThereissomethingI seeinmy everyday.Justto carry homeheavygrocerys from the storebecomes a challengejust asgetting to thegym and do my best.After doing what seemsreallyboring I getthe best feeling. I’m happythat I did it!