The heart may sometimes face excessive fluttering or a throbbing sensation, which may make you feel uncomfortable. Such sudden throbbing sensations resulting in discomfort are called 'palpitations'. Homeopathy has some great remedies depending on the cause of these problems.

Let’s have a look at these:

Palpitations caused by anxiety: This is one of the top causes for palpitations which occur before sitting for an exam, interview or before important events of your life. However, they may tend to stay longer and it is advisable that you control them with the use of Aconite or Arsenic Album.

Palpitations caused by Physical exertion: If you have a weakened heart or if you smoke and thus tend to feel a lot of exertion even with the slightest of physical efforts, then Spigelia, Iberis and Digitalis are good medications. Digitalis is especially good for palpitations caused by the slightest of movements, while spigelia is very good with palpitations that cause arm pain as well.

Anemia: Anemia or the lack of red blood cells can be very dangerous for your health as it can damage your vital organs. It can also cause palpitations along with other symptoms such as paleness, lack of strength and drowsiness. Natrum Mur and Ferrum Met are two of the most effective remedies in such cases.

Use of tobacco products: Another reason for palpitations developing is the use of tobacco products, such as cigarettes or chewing tobacco. In such cases, palpitations may occur even with the slightest of exertions or at rest. Medications effective in such situations are Kalmia, Tabacum and Convallaria. These variations may be required depending on the types of symptoms you may show such as a quick heart rate or a slow heart rate.

A palpitation caused by hyperthyroidism: Excessive secretion of thyroid is called hyperthyroidism and can cause a host of problems within the body including palpitation. Iodum and Spongia are two excellent medications in treating variations of palpitations caused by an over active thyroid gland.

Palpitations caused by acidity or gastric problems: This is possibly the most common cause for palpitations and Lycopodium as well as Abies Can are two very effective homeopathic medications, which can easily remedy the situation, depending on the type of problems you are having.

Peptic ulcer indicates the growth of painful ulcers or sores in the lining of your stomach, digestive tract or small intestine. Ulcers, though curable, can result in serious health problems if are not treated at an early stage. Peptic ulcers occur as a result of the reaction of pepsin and stomach acid. There are many causes responsible for the growth of peptic ulcers; they are mentioned below:

A burning sensation in the stomach Vomiting or nausea Pain in the abdomen region A burning sensation in your heart Loss of appetite and weight Passage of blood through stool

Homeopathy offers effective remedies for peptic ulcer. Some of them are mentioned below:

Crotalus horridus: This is an effective homeopathic medicine for treating peptic ulcer. If you show symptoms of frequent vomiting and passage of blood with vomit, then your doctor may recommend you this medicine. Graphites: If you experience a burning sensation in your stomach, your doctor may advice you this medicine. Uranium Nitricum: It is usually recommended for ulcers in the small intestine region and gastric ulcer. Kalkeriya ars: This medicine may be recommended to you by doctors if you show symptoms like pain in your stomach. Argentum nit: Your doctor may recommend you this medicine if you show symptoms of vomiting or indigestion.

Along with the aforesaid remedies, a change in lifestyle is also required to cure peptic ulcer completely.

Back pain is one the most common problems that you are most likely to experience, given the rigors of the modern day lifestyle. Back pain is usually characterized by a mild to severe pain in your lower back area. Some of the causes of back pain can be:

Homeopathy, with its plethora of medicines, serves as a better alternative as compared to its allopathic counterpart in curing back pain permanently, both acute as well as chronic. Homeopathic remedies are completely natural remedies without any side effect whatsoever.

Here are some basic homeopathic remedies for back pain:

Arnica: If the cause of your back pain is an injury, Arnica can be one of the best homeopathic medicines. In this sort of a pain, you experience stiffness and soreness at the back of your muscles. Bryonia: If your backache worsens with movement, Bryonia can help to cure this problem. You experience a stiff and tearing pain which worsens in humid and hot conditions. Try not to lie on a soft surface if you experience this sort of a pain. Proper rest with this medicine is suggested. Kali Carb: Kali carb is best in treating low back pain, especially in females after a delivery. This medicine caters to the sort of a pain which renders a great amount of weakness to your back muscles. Mag Phos: It is one of the best homeopathic remedies if you experience a sort of a pain, which is relieved by external application of heat. Pain, both of acute and chronic stages, can be cured by this medicine. Rhus tox: If your pain gets worse with movement, Rhus-tox is one of the most potent homeopathic remedies which can treat the issue. This sort of a pain causes stiffness in the back and at times, gets aggravated when you are resting. Bellis Per: This homeopathic wonder takes care of pain which is chronic, or which has been left untreated since a long time. Any surgical related back pain problem can also be remedied by this medicine.

Even though some of the medications are mentioned here, it is better to take proper advice from your homeopathic practitioner, as the dosage and frequency must be decided by your doctor only based on the symptoms and your medical history.

This may seem gross but trust me it works. This is especially good if you don't want to pay a ridiculous amount for store bought products. You want to take a big bowl and mix the following: Milk (provides Vitamin D) Orange Juice (Vitamin C) Flour (Vitamin E) Mayonnaise (Essential nutrients) Peanut butter After you have mixed this you want to apply it to your hair and let it sit for a good 15 minutes. You want to make sure you rub the mixture into your scalp. Make sure you follow all of the ingredients, this is legitimate.

A decrease in bone density leads to osteoporosis. In this condition, the bones become weak and brittle. Fractures are a common result of osteoporosis. Symptoms or signs do not show up until it is too advanced.To maintain bone mass and slow the deterioration of the bone, a number of homeopathic medicines are available. Mild osteoporosis is easier to treat with homeopathy. In advanced cases, homeopathy can be taken along with conventional medicine for best results.

What are the best remedies for osteoporosis?

1. For treating fractures in osteoporosis, the best natural homeopathic remedy is Symphytum officinale which helps in knitting/uniting the fractured bone by increasing the production of callous.When a bone is fractured and the surrounding tendons and ligaments of the bone also get severely damaged, the natural homeopathic medicine Ruta Graveolens is given. It also helps in mending the damaged bones, decreasing the pain, soreness and stiffness. If nerves get crushed between damaged vertebral bones, the pain can be managed by Hypericum perforatum. Silicea is prescribed when pus or fistula has formed at area of the fracture. If a patient is having troubles in assimilating calcium, Silicea can help to enhance digestive powers.

2. Calcarea phosphorica, Phosphorus and Sulphur are used for treating the curvature of bones in patients with osteoporosis.

3. For pain, patients of osteoporosis are given Calcarea fluorica. If there is pain in long bones and it gets worse during night time, patients are prescribed Syphilinum and Fluoric acid. Besides these natural homeopathic remedies, a diet filled with adequate vitamin D and calcium should be followed along with regular exercise.

Ulcerative colitis is a chronic inflammation of ulcers or open sores, in the innermost layer of the large intestine. It is a form of inflammatory bowel disease. Even though there is no absolute cause of ulcerative colitis, there are some possible factors such as genetics, infections and stress. It mostly seems to be hereditary in the sense that of the 10-30% people that have ulcerative colitis, most of them have one close family member with the same condition.

The main symptoms of ulcerative colitis are the following:

Diarrhoea with blood and mucus

Abdominal pain can range from mild discomfort to painful cramping

Anaemia

Fatigue

Weight loss

Treatment of Ulcerative Colitis: Even though conventional treatment such as corticosteroids and aminosalicylates are used to reduce inflammation, homeopathic treatment can help stop the bleeding and diarrhoea. A long-term remission is possible, and future attacks can be prevented by homeopathy.

Some of the common homeopathic ulcerative colitis remedies are:

Argentum nitricum: This is used to relieve diarrhoea with mucus and blood, excessive gas; it is also used to treat anxiety that may arise from diarrhoea.

Arsenicum album: This is used if the stool is foul smelling and frequent, especially at night, and there is a burning pain in the abdomen; fear of disease and death along with sudden chills is also treated by Arsenicum album.

Mercurius Corrosivus: This is used to treat haemorrhagic and ulcerative lesions, severely painful defecation and painful foul smelling diarrhoea with blood; it might be taken if the pain remains even after defecation.

Nitricum acidum: This is used if there is diarrhoea with mucus and blood and stinging pains; it is also taken if there are chills coupled with irritable anxiety.

Phosphorus: It is used to treat bloody and painless diarrhoea; it is also used to treat emotional oversensitivity to the feelings of others.

You don't have high blood pressure at the moment, but it is slightly above optimal. Single readings are not diagnostic. Optimal BP is <120/80. It would be wise to adopt a healthy lifestyle, such as eating healthily, reduce salt in your diet, exercise, lose weight if overweight, limit alcohol consumption and stop smoking if you smoke.
The good thing about exercise is that it reduces the strain on the heart and also raises your HDL (good cholesterol) as well as improving circulation.
Now with regards to exercise, the best type of exercise for the heart is aerobic activity which ensures the large groups of muscles in the body get a good work out. Swimming is good, as is brisk walking, dancing and cycling, etc.
With regards to diet, as I mentioned before, limit salt consumption and the amount of saturated fats you eat. Also limit the amount of complex carbs you eat. Try and eat 5 portions of fruit and vegetables per day * and also try and eat 3 portions of oily fish per week. Try and avoid frying your food, grill it instead. Switch to olive oil. The key is moderation, you can eat anything you like providing you don't go OTT.
* A recent study showed that eating your "5 a day" fruit and vegetables may not cut the cancer risk. Many people have interpreted this study into meaning that eating your "5 a day" fruit and vegetables isn't beneficial at all and that what Doctors and Nurses have been advising patients is incorrect. This isn't accurate. The study just looked at the diet-cancer link (which we already knew wasn't very strong anyway), it didn't look at the other health benefits that eating fruit and vegetables has.
But that study has certainly given the alties and their "special cancer curing diet" food for thought!
There are various causes of high blood pressure, but proper diet and regular exercise are definitely the biggest part of the equation. â
Actually there are two types, essential and secondary, the latter accounts for about 5% of cases and can be caused by kidney and/or hormone issues. Most people have âessentialâ hypertension where the cause is less than clear. We know that a poor diet, obesity, excess alcohol, smoking and lack of exercise are major risk factors. Diet and lifestyle changes often helps and is sometimes enough to keep patients off anti-hypertensive medication.

The symptoms you have written show that you are suffering from fissures. Try to avoid high fat food, non veg and also pickles and spicy food. All these will reduce your symptoms. Please consult a homeopath for a permanent cure of your fissures.

Try your skin color concealer or apply light rose powder which hides dark color of your eyes wen you went outings. If you apply concealer or creams or gel. Always apply powder all over your face which gives same color all over otherwise your face and eyes look odd which will mismatch in color. Apply talcum or other powders makes d skin same color if you r in home means in that time do these tips try one home remedy at a time to get rid of the dark circles. Drink at least ten glasses of water everyday. Take all precautions to avoid strain on the eyes. Eight hours of sleep is a must for all of us, specially for people having dark circles under their eyes. Do not leave cream on the skin around the eyes for long periods. Remove the cream applied around the eye after 10 min. No cream should be left on the skin around the eyes for long periods. Close your eyes and cover eyelids with slices of raw potato or cucumber for 15-20 minutes. Wash with warm water and apply a cream. Make a 1: 1 mixture of fresh potato and cucumber juices. Soak some cotton and put on your eyelids and keep for 20 minutes. Wash your eyes with cold water. Apply a mixture of lemon and tomato juice (equal parts) on the dark circles 2 times a day. Apply a cool tap water compress to the skin under your eyes for about 15 minutes. Dip cotton balls in rose water or cold water and keep under the eyes for 10 minutes. Try placing cooled chamomile tea bags over and around the eyes I hope this wil help you a lot.

1. Humidity makes hair dry and brittle, leading to hairfall 2. Colouring the hair damages the hair strands leading to breakage 3. Pollution is also an unseen killer of healthy hair 4. Tangled hair is the most common reason for hair fall 5. While shampooing cleanses your hair, regular conditioning is required for adequate moisturization. Regular use of conditioner post shampoo also solves the problem of entangling which is the major cause of hairfall. For women: a simple blood test can reveal the root of the problem. Unfortunately, those who do see a physician right away make the mistake of going to a dermatologist rather than their primary care physician. Most dermatologists will review the physical signs of hair loss and diagnose it as female pattern baldness. Your primary care physician will run tests to diagnose the problem so you can take steps to correct it. Eliminate cause and your hair will improve. Not overnight, it could take weeks, months, even years, since it took that long to start the hair loss.

Smoking weed will cause not only physical issues but also mental issues. It is not legal in india to smoke weed, if you do so you will be spoiling your heatlh, loose your near and dear ones and also your career. Better to concentrate on your career.

You can follow these steps with the medications for better results
1. Humidity makes hair dry and brittle, leading to hairfall 2. Colouring the hair damages the hair strands leading to breakage 3. Pollution is also an unseen killer of healthy hair 4. Tangled hair is the most common reason for hair fall 5. While shampooing cleanses your hair, regular conditioning is required for adequate moisturization. Regular use of conditioner post shampoo also solves the problem of entangling which is the major cause of hairfall. For women: a simple blood test can reveal the root of the problem. Unfortunately, those who do see a physician right away make the mistake of going to a dermatologist rather than their primary care physician. Most dermatologists will review the physical signs of hair loss and diagnose it as female pattern baldness. Your primary care physician will run tests to diagnose the problem so you can take steps to correct it. Eliminate cause and your hair will improve. Not overnight, it could take weeks, months, even years, since it took that long to start the hair loss.

I am sorry about your sufferings. Take equal quantity of turmeric, fenugreek (Methi) and dried ginger powder. Mix them well and store in a cleaned jar. Take one tea-spoon powder mixed in a glass of warm water on empty stomach twice a day with water after meal until you feel better. Secondly, if you are constipated, correct your bowel movements and reduce weight, if obese. Avoid icing your knee and tie up your knee with crepe bandage. Finally, apply little pressure on the second joint of your middle finger from the nail using your thumb and index finger of other hand. You will observe severe and crucifying pain on that particular joint. This joint resembles knee in Sujok Therapy. Keep applying pressure intermittently on the prescribed joint in rotating motion for 15 minutes twice a day and within few days you will feel better. Apply pain relieving cream/gel also. Give hot water fomentation added with cooking salt and lemon juice to the affected area twice a day. Knee pains are very complicated symptoms and should not be left unattended. Also, seek your doctorâs advice for your disorder. If the pain is due to calcium deficiency, take calcium supplements. Take care and be in good health.

Although a desk job you have to take out time for some exercise. I know being a professional it is very difficult but nothing is impossible. You should exercise and diet together. If you exercise without dieting, you will get bigger appetite, which will lead to increase of weight, or muscle grow underneath the fat layer, and make you bulkier. If you diet without exercising, you will become flabby and will have excess skin. For diet, go wheat free. No pasta, pizza, bread and so on. And no food after 7 p. M. People achieve marvellous results with it. Depending on your initial weight, you can drop upwards from 20 pounds a month. If you don't eat wheat then you don't eat all those sticky, fatty goey cakes, you don't eat junk food, and you don't eat biscuits. But your diet is still balanced. It costs nothing, and you do not have to calculate points or to buy special meals or plans. For exercising, start with walking, and then switch to running/jogging. Running is the most efficient and calorie-burn exercise ever. If you are overweight a lot, walk first or you may have health complications (heart attack, disjointed bones and so on). Weight lifting is a good means to target your problem areas for men and women. It's not necessarily to become a bodybuilder or even join a gym - a couple of dumbbells will help you to target your problem areas (stomach, butt, legs, arms, chest).

They get hyper from the caffeine and sugar. But some countries look at it differently then others. Europe for instance (especially italy, france and spain) have no problems if there kids want coffee or even wine at a young age. The us is different. We don't quite understand the european philosophy on the subject. I side with the europeans. Basically, kids want what they can't have. There they can have it so the" forbidden apple" is not an issue (no need to sneak around) for it.

If you are having gases problem in morning (in empty stomach) at the time when you woke from sleep then best remedy is to dring 2-3 glasses of water wait for 3-4 minutes and then vomit out (expell water from mouth by sqeezing your stomach). This will drain out extra acid (digestive juices) formed in oesophagus & clean it. You will feel light n non-acidic the whole day. Also avoid oily, spicy and fleshy food meat etc for continued cure from this problem.

Personally, I prefer the supplemental route. Taking zinc really clears up my face as it promotes healing. For any masks or spot treatments listed below, apply by gently dabbing remedies onto the skin as opposed to rubbing. Dabbing will push the ingredients into the skin as opposed to wiping them across the surface of the skin. All masks can be applied for 5-60 minutes or overnight. I find leaving a mask overnight (if it's not too messy), will help you achieve best results. Heat treatment heat treatment for a blemish can be great as it increases blood flow to the blemish and accelerates healing. Warm a washcloth (make sure it's not too hot) and hold it to the blemish for a few minutes. Apply a spot treatment of your choice. Ice treatment for bumps sitting beneath the skin I like to use ice to get the swelling down. Icing a bump will not heal the blemish as the blood flow to the area is reduced. I use this method to keep swelling down before going out. It's important not to hold ice or any frozen item directly on the skin, always use a cloth or a few layers of paper towel over the ice to prevent frostbite. Salt scrub mix salt with your favourite moisturizer. Apply mixture to face and gently massage over acne-prone areas. Apple cider vinegar rather than dabbing the juice of a lemon onto your pimples, try some apple cider vinegar. I'd recommend leaving it on overnight and rinsing it off with cool water in the morning. Lemon juice another way to fight a blemish is with lemons. Start by washing your face. Squeeze the juice of a lemon (or use lemon juice from the bottle) into a container and apply the juice to your blemishes. You can use this as a spot treatment or cover your entire face. It may sting a little! gently wash the juice from your face with cool water. You can also do a quick rinse in the shower. Suck on a lemon i've found after consuming freshly squeezed lemon juice, my skin tends to look a whole lot better within a few hours. Try sucking on a lemon and see if it does anything for you! orange juice squeeze the juice of a fresh orange into a cottonball or container. Apply as a spot treatment or to the entire face. Rinse with cool water. Lemon/honey mask combine 2 tbsps of honey and 2 tbsps of lemon juice (you can use freshly squeezed lemon juice, or the kind that comes bottled). Mix together and apply as a spot treatment or to the entire face. You can also do a quick mask in the shower. Tea tree oil tea tree oil is another product that is supposed to be good for acne. This is one product that didn't seem to help my acne and the smell of the oil was awful. For acne scarring the product was okay, but I prefer bio oil. It's probably best to use the oil as a spot treatment and leave overnight. Toothpaste sensodyne toothpaste is great for drying out pimples that have heads. Potato treatment slice a raw potato in half and rub on affected areas. The vitamins within the juice of the potato are great for the skin! they will reduce redness and improve the complexion of the skin. Vegetable blend blend together: 1 tomato, half a cucumber, half a carrot and a few mint leaves. Apply and rinse with water. Cinnamon powder combine cinnamon powder and water in a bottle. Shake and apply to acne as a spot treatment. Rinse with water. Papaya mash a papaya and apply juice to face. This can be applied as a spot treatment or to the entire face. Rinse with water. Nutmeg mask combine nutmeg, pepper and water to make a paste. Apply as spot treatment and rinse with water. Onion mask" mix 10 grams juice of white onions with 5 grams honey and 1 gram rock salt and apply on pimples. Mint leaves" apply a paste of ground mint leaves to pimples and leave overnight. Rinse when you wake up in the morning. Grind mask" grind rice, poppy-seeds and almonds into a fine powder. Mix with two tbsps of yogurt and apply to affected areas. Allow to dry and rinse with water. Warm honey mix warm honey and gram flour. Apply to face and rinse with water when dry.

When you are losing weight, you should exercise and diet together. If you exercise without dieting, you will get bigger appetite, which will lead to increase of weight, or muscle grow underneath the fat layer, and make you bulkier. If you diet without exercising, you will become flabby and will have excess skin. For diet, go wheat free. No pasta, pizza, bread and so on. And no food after 7 p. M. People achieve marvellous results with it. Depending on your initial weight, you can drop upwards from 20 pounds a month. If you don't eat wheat then you don't eat all those sticky, fatty goey cakes, you don't eat junk food, and you don't eat biscuits. But your diet is still balanced. It costs nothing, and you do not have to calculate points or to buy special meals or plans. For exercising, start with walking, and then switch to running/jogging. Running is the most efficient and calorie-burn exercise ever. If you are overweight a lot, walk first or you may have health complications (heart attack, disjointed bones and so on). Weight lifting is a good means to target your problem areas for men and women. It's not necessarily to become a bodybuilder or even join a gym - a couple of dumbbells will help you to target your problem areas (stomach, butt, legs, arms, chest)

Sensitivity of teeth can be because of many reasons. The common ones are: 1. Erosion of the enamel can be because of - using a hard/medium toothbrush using too much pressure while brushing acidity excess of fruit juice, lime etc. 2. Gingival recession due to gum infection. The treatment would depend upon the cause and the presenting clinical picture. A desensitising coating is a safe procedure and effective for superficial erosions.