Coaching gives you peace of mind. At the heart of coaching is its ability to help you directly address the places in your life where you are stuck or frustrated and looking for new ways to accomplish your goals. Coaching provides you the knowledge and power to shift your perspectives in the situations confronting you, discovering new views, new possibilities and realizing new openings for action. Ultimately a coach enables you to really take control of your life, break free your self-defeating thoughts and design the life that you will love.

What does life coaching look like?Coaching consists of conversations that are based on respect, openness, compassion and empathy. My coaching style is co-active meaning it differentiates from other coaching methods because I believe that you are naturally creative, resourceful and whole. As a coach and client working together, we will build a relationship that cultivates new discoveries, new awareness and the wealth of choices available to you. This process will effectively empower you to find your own answers while also encouraging and supporting you along the path to achieve your goals.

Coaching sessions most often take place on the phone. This offers you convenience and a reduction stress in your life. No more rushing to make an appointment, no getting stuck in traffic on the way. Your sessions can be in the comfort of your home or anywhere you choose.

For more information on how you can start today call me at 206-293-5889