Tag: yoga

Would you like more confidence in your forearm Stand? Do you get nervous or opt-out of Forearm Stand when you get to the Inversion part of your Yoga class? If so… this short video could be helpful for you! Be…

Handstands are addictive… really addictive. In some ways they are the holy grail of party tricks, the trophy move. For a start, they can not be blagged or faked, there’s no easy version.. the handstand is either happening.. or it’s…

Website: contortiongirl.com Facebook: contortioncoach Instagram: Hannah Finn Workshops: BookWhen Hannah Finn has been doing contortion and other circus arts for eleven years. She came into circus arts with a strong background in acting and theater and brought that into her…

Ben Lowrey teaches handstand classes in Bristol, United Kingdom. Be sure to watch the free 20 minute handstand tutorial on AcroLibrary.com Be sure to also check out the Podcast 1. Confident and Controlled Entry. Start simple. put your hands on the floor,…

Website: www.yuri-mar.com Instagram: www.instagram.com/yuri_marmerstein Facebook: www.facebook.com/yuri.marmer A little bit about myself and what I do: I am a self-taught acrobat. This does not mean I did not learn from other people, it simply means that for the large majority of my training…

Many people believe they need more upper body strength to hold a handstand, but in many cases what they need is more shoulder flexibility. When you’re in a handstand, if your arms and spine form a straight line then you…

>> VISIT CONTORTURE << CONTORTURE™ is a new method of conscious mobility helping industry professionals and fitness enthusiasts gain extreme flexibility. The contortion based workout – which has attracted a following of athletes, dancers, yogis and models – encourages a total body…

http://www.bristolmovementcollection.com “We don’t stop playing because we grow old, we grow old because we stop playing” – George Bernard Shaw Being old is simply a state of mind. Age? Just a number. “You’re as young as you feel,” we hear…