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Our training is of Thai kickboxing origins and western style boxing
methods, but our methodology and ideology is universal. We incorporate
the latest up-to-date training methods from around the world to
give you a comprehensive and practical system for kickboxing. Muay
Thai meaning, "Art or Science of Eight Limbs"
is one of the most devastating fighting systems in the world. Thai
boxing as it is known in english ( nowadays called cardio kickboxing
or Kickboxing Exercise (tm) , originated over 1,000 years ago, and
has evolved from military origins into the popular international
sport it is today.

Many people enter the sport for different reasons,
and while some will carry on the tradition, others appreciate the
sport mainly as a way of getting into shape, learning self defence
and understanding a different culture. The use of boxing, kicking,
elbowing and kneeing makes Muay Thai incredibly effective as a street
self defence art, and a practical part of mixed martial arts cross
training.

For your first class just wear loose comfortable clothing as you
will get worked very hard, guaranteed to sweat. It is recommended
you also bring along a water bottle and towel. After your first
class you are asked to purchase a standard kickboxing uniform from
our club shop, consisting of thai shorts and a plain white singlet.
Girls of course can wear leotards under the thai shorts and a plain
white t-shirt.

Before you enrol in a club
nearest you, please read the centres Code
of Conduct prior to completing and submitting the membership
form(pdf document). Payments are made
in advance of all training by either cash, cheque, credit or direct
deposit into our nominated account.