A troop of almost 50 people willingly volunteered to be put through their paces this Saturday at RAF St Mawgan’s popular military fitness session on the sand at Watergate Bay. Our own Extreme Academy instructor Josh Coombes, who is training to join the RAF, got stuck in too. Ten hut!

Brazilian Aline is one of Watergate Bay Hotel’s 67 foreign members of staff in our 250-person strong team. But as well as working in reservations, she is also helping to teach English to other colleagues in free lessons at the hotel. We chat over coffee…

RAF St Mawgan’s popular Military Beach Fitness class returns to Watergate Bay on Saturday 18 July starting at 1030 hours. It’s like ‘drop down and give me twenty’, but far more fun and far less intimidating.

Described as one of the most visually spectacular sporting disciplines in the world, the UK Surf Rowers League (UKSRL) is stopping at Watergate Bay this weekend on Saturday 11 July at 3pm as part of the six-event Summer Series.