To give you some context, the wonderful Baobab supplement that is becoming ever more popular in health food stores and among health-conscious consumers, comes from the iconic ‘upside down tree’. This fascinating species of tree is found throughout mainland Africa and still remains a cheap source of healthy nutrients for those lucky enough to live locally to Baobab trees. The main reason it is so popular is that this tree contains fruit that’s packed full of nutrients and helpful substances that aid the body’s natural processes. As well as offering a large amount of Vitamin C that...

When it comes to food, we all have our favourite ingredients and flavours. But often these things have the tendency to be unhealthy for our bodies. The great thing about Ginger is it’s as delicious as it is healthy. With an abundance of health benefits contained within, you’ll never feel guilty when enjoying the enticing spices of this wonderful root vegetable. And for anyone new to Ginger, we encourage you to explore the many ways it can have a positive impact on both your health and the flavour levels of your diet. Here are some reasons why Ginger is...

As a superfood, Baobab is less known for its powerful health benefits than other popular ingredients like Ashwagandha or Turmeric. Its value is impressive however, when you consider the sheer amount of vitamin C and other helpful nutrients that it contains. Among the potential health benefits of this superfood, Baobab can help improve digestive health, maintain optimal blood sugar levels and regulate energy release. Growing in popularity The Baobab tree, or the ‘upside down tree’, is an iconic image associated with central Africa. But it is also the source of a highly nutritious fruit that is...

Turmeric is one of those ingredients that is both incredibly delicious when used in food recipes and also hugely beneficial for your health. With an increasing amount of attention paid to health foods and general wellness techniques in the Western world, Turmeric has played an important role in this movement. The natural health benefits and versatility of Turmeric Curcumin has made it one of the most loved superfoods today. Asian origins Turmeric has long been a staple of South Asian cuisine. Originating in areas such as India, Cambodia and Vietnam, it has offered these cultures a...

When people hear the word Baobab, imaginations will likely turn to the iconic ‘upside down tree’ found throughout mainland Africa. But the fact that this tree contains fruit that’s packed full of nutrients and helpful substances that aid the body’s natural processes is little known to most. As superfoods move into the mainstream, more and more people are learning the wonders of superfoods like Baobab: the best superfood you’ve never heard of. Digestive health Fibre is a much needed part of a balanced diet, and helps the body’s digestive system operate more smoothly. Baobab fruit pulp contains up to 50...