Today I speak with Mariah and Laura ( I mean Sassy) from Inside Tracker about their blood testing but all about my bloods from my pin prick in time- InsideTracker has become well-known among athletes for its ‘never-ending scientific discoveries and relentless pursuit of the health movement’. Its vision is to extend the quality and duration of human life and performance by… ‘empowering individuals with information they need to manage and optimize their own health – by providing a dynamic, personalized analytic platform at the intersection of biochemistry and technology, then distilling the results into simple, natural, and sustainable paths for people to follow’.

But what does that mean in English?

1. InsideTracker uses your blood

2. Takes the key biomarkers found in your blood to determine your course of action for any goal

3. No more guessing - your blood - your body - your tailored results.

And as their hashtags states. #BloodDontLie

Lets do this.

Enjoy.

IN TODAY’S EPISODE, WE DISCUSS:

We go deep into my bloods

What the zones or levels are and why you want to optimize

The different tests

The times to test and why that matters

Common mistakes

Why it's good to look under the hood

PR'ing your recovery!

The need for more than one test

A look into InsideTracker

And more

If you would like to get tested, head over to InsideTracker.com and put in discount code ALLERGICTOAVERAGE to get 15% off your test.

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