Lita Lewis Speaks On Fitness And Answers If Waist Trainers Are Safe

Lita Lewis is a fitness trainer with over 400,000 followers on Instagram. She has workout sessions and online programs to help people reach their fitness goals. While encouraging a healthy lifestyle she also promotes people loving themselves. She has a signature line stating “Thick Thighs Save Lives.” Watch the video for her story and check out some of her IG posts below.