North Austin Women's Self Defense

Women's Self Defense

Gracie Barra offers women’s self-defense in North Austin unlike anyone else. Get a full-body workout and learn how to keep safe with our set of all-female classes designed to introduce you to the art of Brazilian Jiu-Jitsu

Everyone joins a self-defense program for different reasons. Whether it’s to feel more secure or to get a workout that trains for so much more – the Gracie Barra Women’s Program is open to any woman who wants to feel safe and unleash her inner strength in all kinds of situations.

Women are incredibly strong; Brazilian Jiu-Jitsu is a stylistic martial art that will give you the upper hand over even a much larger attacker. Using realistic drills to simulate real-life attacks, you’ll train using a wide range of self-defense techniques that will give you tools for self-defense and personal protection. Develop your endurance, core, and reflexes with Gracie Barra North Austin today.

Get Access to Schedule & 1 Free Class

Benefits of Joining our Women’s Program:

Learn how to protect yourself and maintain control during various situations

Strengthen your awareness, assertiveness, and self-confidence

Be energized, focused, and driven

Gain better overall self-esteem and sense of security

Enjoy significant gains to your overall fitness

Plus

Become part of the Gracie Barra family and train in hundreds of locations worldwide; and

Get FREE access to GB North Austin’s special events and classes

What’s it like to train with us?

The Gracie Barra Pink Team is a close-knit group that always welcomes new members. Under the assistance of a senior student or instructor, you’ll start your first class getting acquainted with drills. In just a few classes you’ll be keeping up with the entire group and on your way to a future of self-defense training.

We offer a motivating program structure and flexible schedule for everyone.
Classes are open to all levels.

WANT TO LEARN MORE?

BOOK YOUR FREE INTRO CLASS AT GRACIE BARRA NORTH AUSTIN TODAY
Fill out our quick online form or give us a call: (512) 921-4950