Did W4D3 again today. Will probably do the same tomorrow. My friend gets back on Thursday. I don't want to get too far ahead of her. I find the progressions a bit easier than she does, so I'm willing to wait until Friday to start W5D1.

My eating was pretty good, but I don't like what the scale said this morning I'm not going to report it, because my official weigh-ins are Saturday. Hopefully I'm just retaining water (or something...)

I know I need to do some weight training, but am so gun-shy after injuring my arm last November. I may have to go ahead and pay for an hour or two of instruction, so I know I am being careful not to injure myself again.

So, I did get up early and run today (on the treadmill...I prefer outdoors but it is wayyyyy too cold for that)! Yeah, yeah, yeah, I did hit the snooze button which shortened my workout....baby steps. Lol

I think I might start adding Pop Pilates back into my routine. I've been doing the running thing but I don't think it will tone my body like pilates does. Plus, all you all talking about Casey made me remember how much I liked her workouts. I bet she has tons of new once since I was doing them (back in summer/ fall 2012). Gosh, if I wouldn't have stopped I would be so far by now. Oh well, there's only the future.

Is anyone following the Pop/Blogilates calendar or are you all just doing whatever videos you want for that day?

CONGRATS to everyone who is seeing progress and BRAVO to everyone who is staying on track! This thread is actually giving me motivation.

So, I did get up early and run today (on the treadmill...I prefer outdoors but it is wayyyyy too cold for that)! Yeah, yeah, yeah, I did hit the snooze button which shortened my workout....baby steps. Lol

I think I might start adding Pop Pilates back into my routine. I've been doing the running thing but I don't think it will tone my body like pilates does. Plus, all you all talking about Casey made me remember how much I liked her workouts. I bet she has tons of new once since I was doing them (back in summer/ fall 2012). Gosh, if I wouldn't have stopped I would be so far by now. Oh well, there's only the future.

Is anyone following the Pop/Blogilates calendar or are you all just doing whatever videos you want for that day?

CONGRATS to everyone who is seeing progress and BRAVO to everyone who is staying on track! This thread is actually giving me motivation.

Originally Posted by greenjumper

I have just found the Blogilates site and I LOVE it! She's so motivational!

My password won't work for the march calendar despite me getting her to resend it to me so I'm doing my own thing...but I love the Victoria secrets workouts, Ab attack and the new Spring Fling workouts hth!

Mixture of 2c/3a curls, fine to med texture

PROTEIN LOVER!!!

Wishing my hair would be more like this ------> and less like this --------->

Ugh, I nibbled all day today. Nothing atrocious, but in total, not good. I'm telling myself the red wine is good for my heart.

Tomorrow I'm going to the gym, no matter what. Hopefully, I'll get going early, then I can take the dogs for their grooming after. Otherwise, it will be during. But, I am hoping to get moving early, and maybe the DDs will want to go shopping with a healthy mommy after.

Silly, but an afternoon of shopping will mean less snacking, I swear. This being on Spring Break is great, but hard on the eating.

--I'm located in Western PA.
--I found NC in late 2004, CG since 2-2005, started going grey in late 2005.
--My hair is 3B with some 3A, texture-medium/fine, porosity-normal except for the ends which are porous, elasticity-normal.
--My long time favorite products are Suave & VO5 conditioners, LA Looks Sport Gel, oils, honey, vinegar.
--My CG and grey hair progress -- http://www.naturallycurly.com/curlta...-progress.html

I did HIIT Food Baby (my thighs are going to be sore!), HIITilates New Year Slimdown, and about 1/3 of Hot Abs before being interruppted by a phone call. I thought it would be 2-3 minutes max but it turned into 40! By the time it was over I can completely cooled down and lost the motivation for me to start up again.

09robiha: If you want, I can send you the March calendar! Although March is almost over so you could just wait for the April calendar. Cassey should be emailing that password out pretty soon. Just let me know!

I forgot to update. Finished week 1 of insanity but skipped two days. My work schedule last week was crazy with a lot of closing on one day then opening the next so it makes it hard to have a set work out schedule. This week I've been doing much better and my diet has been better except for one cheat day last week.