performance

Getting yourself physically and mentally prepared for a round is one of those things you have complete control over. Having been coaching golfers for many years now, I’ve seen first hand the relationship between how a player approaches their pre-round time and how they ultimately perform. Read more

Dealing with nerves during pressure situations is something most golfers have to learn to deal with. So what are the best strategies to give yourself better opportunities to perform under pressure?Read more

Looking for some books on the mental side of golf to help with your performance on the golf course? We went back through our season 2 guests and Unlocking Performance Masterclass and compiled a list of useful resources for you.

Today’s episode is all about learning and performance in golf and how this understanding should affect the way you practice and learn golf. Our two guests are Distinguished Research Professor Dr. Robert Bjork, and Adam Young, golf coach and author of The Practice Manual.

We’re answering questions like “Do we trick ourselves into thinking we’re improving, learning, and actually getting better?” and “What should we be going for in our learning environment?”. Start listening below!Read more

Golf Science Lab

The Golf Science Lab is going to document the truth about golf and bring you the research directly from the scientists and researchers. There is far to much “mythology” involved in golf. Most of it has no validity based on research or what’s ACTUALLY going on.