Day on A Plate with In Search of Sadie’s Natascha Elisa

She’s launched three websites, is an international model and influencer, as well as being a global wanderer – but all that hasn’t stopped Natascha Elisa from indulging in one of her main passions: health food. Dividing her time between Australia, LA and Bali, the one thing that remains constant in Natascha’s life is her enthusiasm for living a healthy lifestyle.

Strongly believing in the importance of a healthy body and mind, Natascha launched plant-based recipe website cleancookingrecipes.com to go alongside her other two platforms: In Search of Sadie and Models of Compassion. With a focus on organic recipes that are gluten-free, dairy-free, refined sugar-free, intolerance-friendly, and plant-based, we were intrigued to see what foods you would typically see Natascha putting on her own plate.

Here, we chat to her to find out what we’d find on Natascha’s plate come meal times…

7/8am

Wake up and pull with coconut oil for approx. 10 min

Drink a big glass of lemon water

Make a coffee, blend with cacao, coconut butter, raw cacao, cacao butter, cinnamon, coconut sugar and a pinch of cayenne.

WORK OUT!
Dance class, boxing, yoga or a big walk.

10amBreakfast
Chia Seeds soaked in coconut milk overnight OR a smoothie (this is one of my favourites here!)

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