Neck is the most sensitive part of the spine made up of seven bones connected to each other by ligaments and muscles. Stretching or tearing of any of these ligaments due to sudden movement such as hard fall or vehicle collision etc. is termed as neck sprain. The condition is caused due to excessive pressure on neck.

Neck sprains are classified in the following grades according to the extent of the damage:

Grade 1- Stretching along with micro- tearing of the ligaments.

Grade 2- It occurs when partial tearing of the ligaments occurs.

Grade 3- Complete tearing of ligaments leads to grade 3 neck sprain.

Causes:

Trauma

Sudden twisting movement of the spine

Poor posture

Lifting heavy weights

A car accident

Sports injuries during football, swimming etc.

Occupations that involves prolonged sitting.

Symptoms:

Neck stiffness

Pain at the back of neck that worsens with movement

Muscle spasms

Pain at the back of head.

Numbness or weakness in the arm

Fatigue

Swelling

Ringing sensation in the ears

Diagnosis:

An orthopedic doctor may conduct a physical examination and may inquire about the patient’s medical history to provide correct diagnosis. The stability of the neck may be checked to look for any nerve damage. Certain imaging tests such as X-Rays, MRI or CT scan may be conducted to determine the severity of the condition.

Treatment:

Medication: The doctor may prescribe anti-inflammatory medications to reduce pain and swelling in the neck. Muscle relaxants or topical ointments can also be recommended to ease spasms.

Rest: Adequate rest may be recommended to decrease discomfort and allow the ligaments to heal. Strenuous activities such as lifting heavy weights must be avoided.

Ice and Heat Therapies: Applying ice at frequent intervals may be suggested to provide relief from inflammation and tenderness. Heat therapy can also help to reduce soreness and provide relaxation to the stiff muscles.

Physical Therapy: Certain exercises may be suggested by a physical therapist to restore strength and flexibility to the neck muscles.

Supportive devices: Wearing a soft collar around the neck can also help in supporting the head and relieve pressure on the ligaments, thereby, boosting the recovery process.

Prevention:

Wearing safety equipment and using proper techniques while playing sports can help in preventing neck sprains.

Warm up exercises should be performed in order to prevent jerking movements.

Sleeping or sitting in correct posture can also avert the chances of neck sprain.

Wearing seatbelts while driving can help in avoiding sudden impact to the neck.

For treatment of neck sprain, consult Dr. Guess in Carrollton, TX. To schedule an appointment with the spine surgeon, you can call at (972) 492 – 1334.