Self Forgiveness and Saying Sorry - Back to Basics

In this recording, we explore how the apologies we make to others can be reflected in the self-forgiveness we do for ourselves - as well as understanding how an apology by itself is not always enough to set things right.

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This interview is part of a series. It is not necessary to have any previous parts to benefit from this recording, but it may make reference to and draw upon previous interviews in this series.