Ruth

During the three years that I’ve attended classes at CrossFit 214, every class has been worthwhile. Some workouts catered to my strengths; some stretched my capacities. Some workouts were enjoyable; others not so much.

Yet, I can honestly say that the individual attention, smart coaching, and solid programming have been amazingly consistent over these three years and many Crossfit 214 classes. The coaches hold themselves—and each athlete—to a high standard, not an unattainable, idealized one, but a standard which keeps the whole person in mind.

I’ve worked out through two babies and post-partum recoveries at 214, and I’ve always felt both supported and challenged.