Hypnoyoga

Hypnoyoga: lose weight with hypnoyoga

We all know that both hypnosis and yoga can help you lose weight quickly and easily.
This unique hypnoyoga class brings together:
* an hour of dynamic yoga with asanas especially selected to
stimulate your thyroid and boost weight reduction
* half an hour of hypnosis to promote healthy weight loss, help you get cravings under control and feel more confident about reaching your goal

Stockwell YMCA, Stockwell Rd, Wednesdays 1 – 2.30.
Classes start on Wednesday 11 January and run in five week blocks during term times.
£12 per class or £50 for a five week course.

For more information call Claire on 07961 317 251 or email Catherine on cathparker@yahoo.com