Events & Community

Events

Complimentary Orientation for Beginners- Bikram Basics

New to Bikram Yoga? Learn the basics for success at BYSJ! This session is designed especially for you as a beginner! We will have an introductory talk, question-and-answer session, and time practicing the postures (offered at low heat).

This is class is for YOU if you:

have just started Bikram Yoga, want to learn the postures the right way, and get the benefits quickly

Karma Yoga

Special date this month, 4:30 PM class is now FREE – bring and welcome those you know that would benefit from this practice but may be a little shy. It’s BYSJ’s gesture to get the world to do more yoga!

BYSJ Events

From the Blog

“It’s like starting out on the 90th floor,” says Ryan Martinez, owner of Bikram Yoga Folsom. I’ve known Ryan for a long time as a teacher at BYSJ, but his true itch was to travel. He did the bulk of it in Chile, rock climbing and wilderness guiding, with his gal, Isidora! Ryan is…Learn More

Story of a Yogi

“Because of Bikram Yoga, I’m now insulin-free, have lower stress levels, and I’m more happy!”