What an awesome program! I was at first a skeptic mainly because at 47 years old I have many aches and pains. I thought a bad back/bad shoulders would never allow me to do the things I was seeing on the videos. I WAS WRONG!!! I started late July of 2013 weighing 262…as of Dec 18, 2013…. I am down over 40lbs.

Alan Hyma

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