Win a Bowflex Max Trainer M7 Worth £2,500

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WIN A BOWFLEXMAXTRAINER M7 WORTH £2,500

Don’t think you have time to commit to a workout program? What if you could transform your body with only a 14-minute commitment a day? With the new Boxflex Max Trainer M7 https://m7.bowflex.com/bowflex/ you can do just that. The unique 14-minute MAX Interval™ workout features a specially designed HIIT workout which can help you achieve a fitter, leaner and more toned body in no time.

Designed for the ultimate quick calorie burn, this revolutionary programme uses intervals to keep your body guessing. The result is efficient calorie burn and a motivational tool that pushes you to challenge yourself by combining the full body workout of an elliptical with the calorie scorching power of a stepper. The low-impact, smooth motion of the machine brings the benefits of interval training by working different speeds and effort levels for a total body workout.

Designed around High Intensity Interval Training (HIIT), the 11 workout programs combine hard work with rest periods for a maximum training effect. Other programmes include Fat Burn, Stairs, Calorie Goal and more, so there’s plenty to keep you engaged.