Hello all!!! My name is Nikki and I have only been on spark people for about 2 weeks but wanted to go ahead and change my way of eating....to eating clean. I bought Tosca's book recharged yesterday and have been reading it. I am going to start cooler 1 on August 1st when I will have all of my food purchased for it. I do have a couple of questions though that I haven't found answers to. 1. In cooler one does it have to be "distilled water" and why? 2. What do you use for a replacement for like butter on veggies? 3. What does the Bee Pollen do?

Thanks and can't wait to meet you all and get healthy with You!!

Philippians 4:13 I can do all things through Christ Jesus who strengthens me!!!!

SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved. No portion of this website can be used without the permission of SparkPeople or its authorized affiliates.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.

NOTE: Terms and Conditions and Privacy Policy last updated on October 25, 2013