Welcome to can;t do this on your own. It is easy to only think about what you want when you want it. The battle starts in your mind & ends in your mouth. It least you are aware of that. It is a beginning, and a good one. The next step is asking God for help. He wants to help you. When you feel this way talk to God and ask for his help. It takes practice. You CAN do this!!!! Welcome to can't do this on your own. We have some fun goals, check them out. One of them is ask God for guidance, When you do this success is just around the corner! Shelly team leader 2796 days ago

HOTHULATAUMAIA
Hey Luv, my name is TAUMAIA!! Just wanted to sprinkle some CHEERS on your page and you to SPARKS!! You are gonna really LOVE everything that this site has to offer. I've been a member since Dec 07' and have enjoyed every bit of it. Yesssirrr. Are you ready to SHINE in 2009?? Honey, you bettah! This year is our year to SHINE.. So, no more excuses no more WHAT IF's... just Let DO IT! I am here for ya if you ever need some MOTIVATION & SUPPORT.

Come check out the most FABULOUS team on SPARKS.. "FAB-U-LICIOUS STATUS"!! We are on fiyyyahhh! Continue to press forward and know that you are not alone in this journey..

HEREWEGO! You have found yourself to a great source of support!!! Take baby steps, move more, drink your water, and use the nutrition tracker!! It is so empowering to see exactly where you stand! Keep track of every morsel, it helps beyond measure!! We are here for you!! Jill/HEREWEGO!!