If I had your last name I will bet I would remember you. All my patients with vascular headaches, had success with the "hot arms" technique--which as you obviously know is just a short cut to biofeedback and autogenic training.

I am honored to know that you have expanded this knowledge to others and hereby give you "permission" to share it with others. I would appreciate your crediting it though. The more of us that have an expoosure to the public the more influence we will have to help people. We are teachers and other people's experiences magnifies the effect exponentially.

Linda is not my real name. Your son Bill said not to use my real name on these posts to avoid harassment. I saw you in 1986 for another health problem.

My migraine headaches didn't start until about 20 years later. I learned about the "hot arms" technique about a year ago from your website. I was shocked to find out it worked. The autogenic training recording I made works most of the time to get rid of the headaches. The way my CD will be different from other autogenic training CDs is that it will focus on getting rid of migraine headaches. Especially focusing on hands, arms, feet, and legs. I will be sure to give you credit when I produce the CD.