From there, it’s a whirlwind ride through Jurek’s life. His forthright honesty makes the book a page-turner. Throughout Eat & Run, Jurek questions, always questions, everything from his diet to training to motivations to relationships. And he is always reading, from philosophical to nutritional tomes, and sharing the insights he gains (or loses) in his own life.

At the end of each chapter, Jurek shares a vegan recipe and sometimes training or technique tips, but I was so engaged with his story that I blew past these until I had finished the book.

Check out the soon-to-be-on-newstands June issue of Trail Runner (on sale May 3) to read an excerpt from the forthcoming book. Need a subscription? Sign up here!