Aqua Combat

Aqua Combat

Aqua Combat

We’ve all heard of aerobics-now for the aqua kind! Suitable for all abilities, aqua aerobics combines the cardiovascular benefits of an aerobic workout with the low impact advantages of swimming. Resistance training at it’s most gentle!

We’ve all heard of aerobics-now for the aqua kind! Suitable for all abilities, aqua aerobics combines the cardiovascular benefits of an aerobic workout with the low impact advantages of swimming. Resistance training at it’s most gentle!