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T2014-GY-126584 - YogaFit for Warriors

Course Code:

Start Date:

End Date:

Start Time:

End Time:

6:00 PM

Location:

YMCA NWLA

Address:

400 McNeil Street
Shreveport, LA 71101

Info:

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Total Seats:

25 (11 available)

Contact Name:

Andrea McElvaine

Phone:

7012402374

This training is not currently available.

YogaFit for Warriors will look at the unique stressors affecting our military, DoD civilians and families who serve our country and how practicing yoga can serve them. We will focus on using specific postures, breath and Kundalini meditations designed to release stored trauma in the body. Additionally, we will come to understand what Post Traumatic Stress Disorder (PTSD) and Traumatic Brain Injury (TBI) are and the long-term effects they can have on mind, body and spirit. We will also discuss how the type of language we use in our yoga classes affects our students at a neural pathway and cellular level within the body. You will have an opportunity to hone your use of YogaFit’s Transformational language for this population, gaining an understanding that words that are inviting can act as powerful medicine to provide a deeper release. Essential oils will be used throughout this training.

If you are interested in hosting this training on your military base, please contact warrior@yogafit.com.