SKILL SESSION at 10am

We are using this as an opportunity to play with the Yokes before the Strongman Total on Feb 8th.

EVENTS

41° Weightlifting Club Olympic Weightlifting Comp – Sun Feb 15 2015

This Olympic Weightlifting New Zealand sanctioned competition is open to all MaD CrossFit members and any registered OWNZ lifters. Lifters from other gyms and CrossFit Affiliates welcome as well. You will have 3 attempts at both the Snatch and Clean and Jerk. We will run this in accordance with OWNZ and IWF rules. Sign up and surprise yourself. Weigh in at 9am.

CROSSFIT GAMES OPEN

Registration for the CrossFit Games Open Competition has begun. You can join in the fun HERE.

More than 209,000 people participated in the Open last year, and this year the worldwide competition will be even broader and more inclusive. Scaled versions of the Open workouts will make their debut, as well as a new Teenage Division for athletes 14-17 years old.

The first Open workout will be released on Thursday, Feb. 26. As in previous years, the Open will be a five-week competition with one new workout per week. The week’s workout will be released each Thursday at 5 p.m. PT, and competitors will have four days to complete the workout and log their score on the Games site. Score submissions will be due before 5 p.m. PT on the Monday following the workout’s release. ALL THESE TIMES AND DATES ARE PACIFIC TIME IN THE USA.

We will be watching the live announcements at 2pm on Friday’s and you can do the workout straight after, or you can wait until Saturday or Sunday at 10am.