Discover why depression messes with your sleep, energy and emotions - and get the tools you need to rapidly feel better

When we see depression clients for the first time, we find they are exhausted, terrified, and confused. They are exhausted from all the worry and poor sleep, they are terrified that there is something terribly wrong with them that they will never be able to fix, and they are confused by all the conflicting information they are getting on depression.

Our clients ask questions like:

"Why is this happening to me?"

"What is wrong with me?"

"Am I ever going to get better?"

The good news is, we can treat depression quickly

At Uncommon Knowledge we treat depressed people on a regular basis with results that astonish both them and the health professionals who have tried to treat them before.

How can we do this?

The only reason we can do this is because we work from a relatively new piece of research that few people within the psychological community know about yet. Since we published this on the internet in 2001, thousands of people have let us know how it has revolutionised their understanding of depression, and given them their life back.

When you understand this new approach, depression loses its power to confuse and scare you. We know what depression is, and you can too. (And it's nothing to do with chemical imbalances, as you had probably guessed).

From this understanding, we have developed a careful blend of psychological techniques from cognitive therapy, behavioural therapy, interpersonal therapy and hypnosis. We know it is teachable because we train other professionals to use it too.

Now you have access to our depression treatment approach

We have taken our approach to treating depression and over 2 years packaged it into a comprehensive online program. We have created many programs, and the depression program was the hardest to do because it had to be perfect.

The result - the Natural Depression Treatment Program - is the most powerful self-help tool available today for depression. It is your way out of depression and back to a normal, fulfilling life. And it will keep depression away too.

Take it at your own pace

It is important to understand that depression de-motivates you and so the idea of starting such a program may seem difficult. That is why we have made it easy (even fun!) to read, and it is carefully structured in a step-by-step way.

When you are depressed your brain is exhausted, which makes learning difficult. So each 'session' is backed up by an audio download to give you the chance to relax regularly and absorb new information slowly. Hypnosis for depression relief is so quick because of the 'recovery effect' it has on an exhausted brain.

What you need to understand is that this program does not replace the help you can get from a qualified professional - having someone there can make all the difference - but if you are getting help, it will make that help all the more effective.

On the other hand, if you are suffering from mild to moderate depression, and just want to know how to get rid of it, and stop it coming back, this is perfect for you.

Click the button below for free access to the first session of the Natural Depression Treatment program.

Customer Testimonials

Your program has helped me more than anything I have ever tried...

I am 41 years old and have suffered from depression since I was 16. I have had years of therapy, been onseveral anti-depressants, read countless self-help books and nothing has helped as much as your program. I am telling everyone about it.

Thanks so much for such a practical program that gave me hope right away. I used to think I was doomed to be a depressed person for the rest of my life; I thought I was genetically pre-determined to suffer with it until I died. Your program taught me that that was not the truth. Most of depression is learned helplessness. I also learned that main-taining depressed thoughts is exhausting and that we need deep relaxation to start to think and act in our best interest. That was a huge revelation for me.

have learned so much from your program already. Please send me any other material that you think would also be helpful in combating depression.