Chicken and White Bean Chili

Chili is one of the easiest dinners around. We keep this spiced and spicy version in the good-for-you category by using heart-healthy white beans and lower-fat ground chicken.

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Cal/Serv:
370

Yields:
8

Total Time:
0
hours
40
mins

Ingredients

4
tsp.
olive oil

2
lb.
ground chicken

salt

1
medium onion

1
clove garlic

1
tsp.
ground cumin

1/2
tsp.
dried oregano

1/4
tsp.
ground cinnamon

1/4
tsp.
ground red pepper (cayenne)

1
jar mild salsa verde

2
can white kidney beans (cannellini)

1
can reduced-sodium chicken broth

2
tbsp.
fresh cilantro leaves

Directions

In 6-quart Dutch oven, heat 1 teaspoon oil on medium-high until very hot. Sprinkle chicken with 1 teaspoon salt. Add chicken to Dutch oven in 2 batches, and cook 6 minutes per batch or until chicken is no longer pink, stirring occasionally and adding 1 teaspoon more oil for second batch. With slotted spoon, transfer chicken to medium bowl once it is done.

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