Posted: 07/27/2011
- GRAND JUNCTION-Looking to slim up, but don't have much time? Kiele Wilson from Empower Fitness showed us metabolism boosting moves on 11 News Live at Noon. If you'd like the workout, plus a guilt free chocolate recipe, download the PDF.

Updated: 07/25/2011
- The average price for a gallon of gasoline in the United States rose for the first time since early May following an increase in the price of crude oil, according to the latest nationwide Lundberg survey released Sunday.

Updated: 03/22/2011
- Evacuation orders were issued Monday for about 100 homes in the mountains west of Denver and people in at least 200 more homes were told to be ready to leave as two seperate wildfired kept firefighters battling flames driven by 40 MPH winds.

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