Preheat oven to 375. Wash pears and
slice ½ inch off the bottom of each. Reserve tops. Core the pears
but do not puncture the bottom of the pear. Stuff each pear with
raisins, 3-4 almonds, a dash of cinnamon, and a drizzle of brown
rice syrup. Fill with water and replace the tops. Stand the pears
in a shallow baking pan and pour in ½ inch of water. Bake for 30-40
minutes or until soft.

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Baked Apples

4-6
Apples

1
orange, grated and juiced

1 c
raisins or currants

¼ tsp.
Cinnamon

½ c
walnuts or pecans, roasted and chopped

½ tsp.
pure vanilla extract

2 TB
Tahini, almond butter or peanut butter

Remove core
from applies. Combine all other ingredients and stuff into center
of apple. Bake at 350 degrees for 30 minutes.