One thought on “From the Ground Up – Part 5 – Hanging Foot Pinch”

Sarahsays:

Hello!! I’m super excited to have discovered you – it was via a Facebook post of Mark Frith a UK Freestyle yoga teacher – I’ve recently had an exercise epiphany realising that the gym isn’t all it’s cracked up to be. But as interested as I am in movement I’m also very interested in nutrition with strong belief in organic, unprocessed as possible and am intruiged to your take on the subject… would really appreciate your thoughts/advice. Paleo, vegetarian, vegan?Thanks so much