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Diabetes Management Retreat

Type II Diabetes is a lifestyle disorder affecting millions around the world today. The condition is now highly prevalent in the younger groups due to poor dietary choices of high fat, high sugar and processed foods with very little to no exercise and ever increasing stress levels!

Most people diagnosed with Diabetes today believe they have been served a death sentence and a life of continuous medications. However several researches conducted specially the Newcastle Univeristy Clinical Trial provide evidence that supports a change in lifestyle mainly dietary changes significantly reduce or eliminate the need for medications for Type 2 Diabetics. The results show that the people, within the experiment cohort, who reduced their calorie intake to 600 calories per day over an 8 week period, all no longer required type 2 diabetes medication after the trial and 7 out of the 11 did not need it 3 months later.

Our Type II Diabetes detox retreat is designed to cleanse the body with highly nutritious meals, juices, soups, lots of water and gentle exercise. The intense fasting retreat program is designed for a minimum period of 5 – 7 days (can be increased depending on the need and willingness). This will be followed by a gradual re-introduction of foods that will continue to allow the body to heal and repair. The intense fasting program has been shown to be effective in stimulating insulin secretion and removing fat clogged around the liver and pancreas allowing normal insulin secretion to be restored.

The detox is supervised and you are carefully monitored during your stay by our retreat Ayurvedic Doctor who will be at hand to discuss at length about diabetes and the most effective natural remedies you can use to heal the body. We will be continuously monitoring your blood sugars and blood pressure and the retreat will be tailored to individual needs.

You will also have a personalized consultation with our nutritionists who will discuss and plan the best post retreat diet that is easy, practical and most importantly effective in maintaining and balancing blood sugar levels back at home.

The retreat also includes a daily yoga session and specially designed pranayama and meditation classes aimed at stress reduction and body relaxation. Yoga asana (poses) benefits the physical body as the gentle stretch on the pancreas stimulates the production of insulin-producing beta cells. The stretching and strengthening of muscles a key benefit of daily yoga practice increases glucose uptake by cells and helps lower blood sugar levels. The focus on pranayama and meditation in addition to the muscle-stretching postures elicit a relaxation response in the body.

You will leave the retreat empowered to regain your health and wellbeing by taking charge of your body and your life again. The Diabetes reversal program is a 12 week plan and you will be given all the necessary tools to continue the course duration.

*Results can vary and are not guaranteed

*The term Reversing diabetes usually refers to a significant long-term improvement in insulin sensitivity in people with Type 2 Diabetes.

February Month Offer

Customer Feedback

"We did the weight management program and had delicious juices, smoothies, soups and great lunches. We have learnt so much. All the staff have been charming and so obliging. A big thank you to everyone at The Beach House, we will be back."

Rosie T, Age 57, Total Body Rebalancing Retreat, March 2016, from UK

"It truly was a life changing experience which i will always remember (Of course I will also plan to come back again, already miss it a lot). I learnt so much and felt so much better on my return, it was magical. Huge thank you for everything the team at sanda retreats done for me."

Aanika B, Age 36, Total Body Rebalancing Retreat, Dec 2015, from UK

"I did the totally body rebalancing schedule with extra massage for lymph gland drainage and hypnotherapy. I feel better and look better than I have in years, the hypnotherapist was better than anyone at harley st and the massage girls were healing heavenly hands. i highly recommend for anyone suffering stress, fatigue, overweight or more chronic illness which the western medicine only treats with more toxic meds."

Shadia, Total Body Rebalancing Retreat, Nov 2015, from UK

"Ideal, with the sea beach and the garden, the visitor has the best of both worlds. The villas are a touch of luxury and the main building is pleasant and well planned. Very comprehensive retreat. Yoga and the various consultations and treatments combine to make a well balanced retreat! Group talks were interesting and enjoyable. The garden is beautiful and very well maintained. All staff and employees are pleasant and helpful. Their efforts combine to produce an efficient and wonderful experience. I have been given food for thought this week and would certainly recommend this retreat to all people who think they have a healthy lifestyle."

Stella C, Age 76, Total Body Rebalancing Retreat, March 2014, from Essex, UK

"Perfect location on the beach, undisturbed and secure. The retreat is very private, though familiear as the group of max 8 guests blended ideally together. The rooms are comfortable. The very professional staff of the retreat made my stay a wonderful experience. The doctor ladies, the reception, cleaning staff and juice boys added to a 100% successful stay. The masseurs are well trained in their field, very polite, understanding and patient. The yoga lessons 2 a day helped me to become flexible again which feels good. Changing yoga teachers was a good experience. A wonderful experience……"

Karen W, Age 57, Total Body Rebalancing Retreat, March 2014, from Qatar

"I have started to go for a healthy diet by cutting out chocolate and crisps and eating a lot of green vegetables and going to start using rice and couscous. In the airport at Mumbai I bought six packets of green tea which I am enjoying they are 2 Lemon Green, 2 Ginger Green and 2 Cinnamon Green. I have tried lemon Green tea and loved it and now on the Ginger Green tea and loving it. Again thank you for all your advice and also for the wake call I needed to change my ways. I am now feeling 100 per cent better and a lot slimmer and also got my high blood pressure under control and checking it a home on a blood pressure monitor I bought. Also trying to do a lot of walking."

Paul W, Age 60, Total Body Rebalancing Retreat, February 2014, from UK

"Very good consultation and retreat. Good advices. Really enjoyed my stay. Than you for a useful interesting week. You are all so friendly."

Per G, Age 32, Total Body Rebalancing Retreat, January 2014, from Norway

"Very informative, very interesting, very helpful, very motivated session, enjoyed completely. Hypnotherapy was an interesting experience. The nutrition consultation motivated me more towards healthy lifestyle and eating habits. Had no complaints, team is excellent."

Greta P, Age 35, Total Body Rebalancing Retreat, January 2014, from Lithuania

"No particular comments. They were very accommodating and helpful. It was a fantastic retreat. I am very happy with everything."

Tarun T, Age 57, Total Body Rebalance Retreat, December 2013, from New Delhi