Woah! Can you believe that the last quarter of the year is just around the corner? If you are anything like me you spend so much time with your head down, nose to the grind-stone that time flies in a blink! That’s awesome, but I’ve found that busyness doesn’t always mean I’m productive so I’m taking some time this week to regroup and make sure that I’m on track to accomplish my goals for the year. Feeling unsure of where you stand in the goal crushing category? Keep reading and let’s slay this last quarter together!

Did you know that what you tell yourself about your ability to make money directly correlates to the amount of money you have? Your beliefs about how much money you can have/make affects your ability to create and keep income - so where you are financially right now reveals what you believe in your subconscious mind. Is your story serving you?

I'm a busy (BUSY!) working mom and often my list of to-do's is overwhelming. When I started learning more about self care I discovered that there were some things I needed to make sure I did for myself every week so that my work week was more productive, less stressful and more fulfilling. These are the rituals I do every Sunday that help me prepare for the week ahead and crush it like a boss!

If you work at a desk all day, chances are you suffer from stiffness or even pain from repetitive motion (or lack of moving around). If you have done this for years you may, like I did have chronic pain that is always lingering. Fortunately just a few easy stretches each day can really alleviate a lot of these aches and pains and even eliminate them all together!

I’ve always been a planner and a goal digger, and each year I plan and write down goals for the upcoming year. This year I learned about a way to focus those goals around the higher intention you have for your life and I wanted to share that concept with you. It’s called choosing a guiding word and it begins with asking yourself some questions before you start to make your annual plans.

Have you ever heard the saying, "You can't save your way to wealth?" If you really want to become financially free you are going to do more than eliminate debt and save your pennies. True wealth comes when we create multiple streams of income that can support us when our primary stream fluctuates. I didn’t make a mistake there, I do mean WHEN not IF. Today especially markets can change on a dime. What was financially lucrative yesterday can be gone tomorrow so it’s important to have multiple streams of income if even if you are only looking for financial stability and not wealth.

Mistakes have an ugly cultural stigma associated with them that causes such deep seated fear in us that anxiety and perfectionism can develop as we try to avoid them. After suffering endlessly from perfectionism I challenged this idea in my business and personal life and developed a 10% Margin of Error Rule that my business lives by and I believe helps us all perform even better.

Do you ever look at your job and think 'there has to be a better way'! I am definitely someone who needs to work, it's a part of who I am. But I realized along the way that what I had been taught abouthow to make my dreams come true wasn't working for me on a spiritual level. Opening my mind and heart to new possibilities helped me to find a much better way for me and my family.