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Keto Strawberry Cheesecake Popsicles

Sugar-free cheesecake popsicles with fresh strawberries are a perfect low carb treat. This keto popsicles recipe is possibly the only thing standing between you and the ice cream truck. Instructional video included.

Keto Popsicles

If you don’t own a popsicle mold, I suggest you hightail it to your nearest cookware store, grocery store or even your local drugstore. At this time of year, plastic popsicle molds can be purchased cheaply at a variety of stores (often in the “seasonal” aisle) and there is simply no excuse not to have one. Because they will make your life, particularly your healthy, low carb life, a far sight better than it is right now.

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Making your own popsicles is fun, it’s easy and in terms of flavours, the kinds of keto popsicles you can make are limited only by your imagination. Now, if your imagination spurs you to make liver and onion flavoured popsicles, you may be the only one eating them. But have at it if you like. They’re your popsicles molds, after all.

This sugar-free cheesecake popsicles recipe is featured in my book, Easy Keto Desserts!

And if you have small kids, you’re at a severe disadvantage if you don’t own a popsicle mold. Having delicious but healthy sugar-free homemade popsicles on hand is the only way I know of to ward off the ice cream truck. Sure, you may still hear that jingly music, the same loop of The Entertainer playing over and over as they circle the neighbourhood. It’s a classic sound of summer, but if you’re trying to feed your kids healthfully, it’s a sound that makes your heart sink a little.

Because inevitably, your kid’s eyes glaze over and they are drawn toward the music like moths to a flame. Mindless zombies, in search of frozen sugar on a stick. But if you have a popsicle mold, you can jump between them, smiling broadly and madly waving your sugar-free popsicles in the air to lure them away from the siren’s call of the ice cream truck. Unless you have liver and onion flavoured popsicles, in which case, I wish you luck.

How To Make Sugar-Free Cheesecake Popsicles

I have made my share of popsicle recipes here on All Day I Dream About Food and I can say with confidence that I don’t intend to stop. As I said, it’s fun and easy and there are so many flavour ideas I have in my head that I have yet to try. It’s also a great alternative to ice cream if you don’t happen to own an ice cream maker.

These Strawberry Cheesecake Popsicles are very much ice cream-inspired. When we went berry picking a few weeks ago, I offered my husband a choice for dessert…regular strawberry ice cream or strawberry cheesecake ice cream. He chose the former, but the idea of a low carb strawberry cheesecake ice cream stuck with me and I had to do something with it. I also had to find a way to use up the 6 quarts of fresh strawberries we picked!

So I simply took all the same ingredients I would have used to make the sugar-free strawberry cheesecake ice cream and poured it into popsicle molds instead.

And oh my, were these keto popsicles ever a hit in my house. They are so creamy, so satisfying and definitely a great way to showcase that fresh-picked berry flavour. I think the cream cheese plays a huge role in making them so good, as it keeps the consistency thick and rich, without much iciness at all. And in case that’s not enough to inspire you to get a popsicle mold, here are a few other great recipes to try:

Add 1 1/2 cups of the strawberries and process until almost fully smooth. Stir in remaining chopped strawberries.

Pour mixture into popsicle molds and push popsicle sticks about 2/3 of the way into each (I recommend wooden sticks, as they tend to grip the mixture better and don't come out when you are trying to unmold the popsicles).

Freeze at least 4 hours. To unmold, run under hot tap water for 20 to 30 seconds, and then twist stick gently to release.

Recipe Notes

Serves 12. Each serving has 3 g of carbs and 1 g of fiber. Total NET CARBS = 2 g.

Nutritional Disclaimer

Please note that I am not a medical or nutritional professional. I am simply recounting and sharing my own experiences on this blog. Nothing I express here should be taken as medical advice and you should consult with your doctor before starting any diet or exercise program.
I provide nutritional information for my recipes simply as a courtesy to my readers. It is calculated using MacGourmet software and I remove erythritol from the final carb count and net carb count, as it does not affect my own blood glucose levels. I do my best to be as accurate as possible but you should independently calculate nutritional information on your own before relying on them.
I expressly disclaim any and all liability of any kind with respect to any act or omission wholly or in part in reliance on anything contained in this website.

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HAHA, I did that a little bit, too! It IS yummy. Also, I seemed to have a lot left over after I made them – I could have used two sets of molds, but I only had one. So I divided the rest up into little ramekins – I froze them, and then broke them up with a fork to eat. They were YUMMMMMMMMY!! It’s just like strawberry ice cream without all the syrupy sugar taste!

Hmmmm. I was staring at a pitcher of Thai iced tea that I just brewed, thinking it would be a terrific flavor for a Popsicle. I may just have to get some forms and do some experimenting. Thanks for the inspiration!

I love your recipes and I pass them on to everyone in the diabetes tribe. First, I try them out, get my kids in the mix and we open up our palates for pleasure. Thank you for all the beautiful work you do. It gives fellow diabetics a tasty path to walk away from the non fiber carbs that are bad for us. Bon Appetit!

It’s been years since I’ve seen or heard an ice cream truck, but your post brought back fond memories of when we were kids, chasing them down – waving our fistfuls of coins in the air! So. Much. SUGAR! WHEEEE! No wonder my mom rolled her eyes whenever she heard it coming! ha ha! I just bought some of the rocket shaped molds to make some homemade healthier popsicles for my son – he loves strawberries so I’m going to try these ASAP! Then your chocolate mint ones for me! Yum!

Gorgeous frozen manna from the Gods!…Texture..color…its ALL there! Question…could I possibly freeze the mixture…put it in ice cube trays and whir it in the food processor to make a “soft-serve” version instead of popsicles?

I made these Strawberry Cheesecake pops a few days ago. I love them. They are really creamy and taste so good! You came up with such a great idea, adding the cream cheese. The consistency is wonderful. Great recipe, I’m going to try the chocolate ones next. Thanks for all the wonderful recipes.

I have been wanting to try these for a while now. I made them today and they are freezing right now. Let me just tell you tho……I CANNOT WAIT!!! The mix alone, is fantastic!!! Thank you thank you thank you!!!

Do you know how much Truvia I would use? I don’t have Stevia. Also, I heard another good way to ward off the ice cream truck is to tell your kids that when you hear the music it means they are OUT of ice cream 🙂

Thanks! I’d bought some mascarpone thinking I’d like to try it then couldn’t find anything to make with it. I’ve made these popsicles (in ramekins) already and liked them so will be interesting to see if there is any difference.

I love this recipe so much! They turned out delicious. I didn’t have Popsicle molds so I used small zip type baggies and rolled them into a cylinder shape. Worked perfectly. I just made a batch with blueberries!

My popsicles aren’t completely frozen yet, but OMG the mixture is delicious! I’m guessing you could use pretty much whatever fruit you want in this recipe…cherries; peaches; other berries…YUM! Thank you so much for this recipe!! ♥

These are SO great! Thank you!
l halved the recipe because I only make 6 at a time. It made 7. So I’m pretending it’s yoghurt and I’m eating the last one with my homemade granola for breakfast!
I just chucked it all into my smoothie blender and it was so easy. Note: I doubled the lemon zest because I like lemon and it tastes wonderful. I used Splenda because my erithrytol/ stevia blend does weird things in the freezer.
I think these are a contender for the mint chocolate pops! Oooer. Brain wave: leave out the mint and put a layer of chocolate pop in between 2 strawberry layers!
Thank you again!

Hello there! I don’t have Stevia and I wanted to try to make these right now (all ingredients ready to go) what could I use in place of the Stevia or can I just omit it? Would it change the flavor at all, should I add more Swerve? I do have some liquid sweetner (Monkfruit) but it’s vanilla in flavor. 🙂

I’m a keto newbie and I’ve tried several recipes that use stevia and I’m just not fond of the taste after I add stevia. What do you recommend? Omitting the stevia? Or, do I add it and hope that I eventually begin to like it the more that I use it?

Came across this on pinterest a couple days ago and made today. SO GOOD! Definitely going to be a favorite treat from here on out. I read in one of the other comments something about a chocolate version, I’m going to go hunt that down right now 😉
Thank you!

Trackbacks

[…] Strawberry Cheesecake Popsicles – Low Carb and Gluten-Free https://alldayidreamaboutfood.com/Low Carb Sugar-Free Strawberry Cheesecake Popsicles. And if you have small kids, you're at a severe disadvantage if you don't own a popsicle mold. Having delicious but healthy sugar-free homemade popsicles on hand is … […]

[…] Strawberry Cheesecake Popsicles – Low Carb and Gluten-Free https://alldayidreamaboutfood.com/Low Carb Sugar-Free Strawberry Cheesecake Popsicles. I have made my share of popsicle recipes here on All Day I Dream About Food and I can say with confidence that I don't intend to stop. As I said, it's fun and easy and … […]

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Looking for the best low carb recipes? You've come to the right place! I'm Carolyn, a major carnivore and an unrepentant sweet tooth. Here you will find all you need to enjoy the low carb keto lifestyle to the fullest! Read more