Are you sleep deprived? It’s a miserable state to be in. Chronic sleeplessness is debilitating and affects your health and wellbeing. Jim is putting on weight for the first time in his life, eating in the middle of the night, because his sleep cycle has been so erratic for the last 3 months and he […]…

Did you know that throughout the day, we predominantly breathe through one or the other nostril? Your body regulates your energy and emotional states by switching your dominant nostril every 90 or 150 minutes. A simple and effective way to switch your energy is to breathe through the nostril of your choice for just 3 minutes. […]…

Has a piece of music ever lifted your spirits, changed your mood and even transported you back to another time and place so you experienced it as if it were happening right now? Have you have experienced the power of sound to heal? This weekend I had a bad headache because I was experiencing the […]…

Do you have those days when you look at the mirror and think: “Yikes. What ever happened to my neck?!” Your skin is sagging, wrinkles are forming and your hair is thinning – welcome to the aging process. That’s life. And you might as well resign yourself to it. Let’s face it, no matter what […]…

Newsletter Vol 1 #1 2016 MIRACLE MONDAY Adoley Recommends: Ghost Boy a memoir by Martin Pistorius Have you ever have those times when life’s “a perfect storm” with so many challenges happening at the same time it feels like it would take a miracle to shift it all? I sure have. You can get so […]…

Whether you know it or not, whether you feel it or not, you are under constant stress from the threat of global annihilation by climate change. If you manage to forget for a moment that we, the developed countries, have signed the death warrant for Planet Earth, the news media are keen that you remember, and […]…

Breast cancer is the leading cause of cancer death among women and one in eight of us has a chance of developing cancer. My Sister in Law died of breast cancer as did her mother and sister. I have two nieces that I love dearly so breast health is a vital topic to me. Recently […]…

About Healthier Living

Dear Friend,

Come with us and discover ABSOLUTE FREEDOM from worry, illness and limiting beliefs that hold us back.

Our nation’s health is in crisis. We are suffering from an epidemic of obesity and diabetes. Cancer, heart disease and auto-immune diseases are rising at an alarming rate. Our food is filled with chemicals, as is our water, air and even our “medicines.” And our health care costs continue to sky-rocket.

Join us on the Wellness Revolution and experience the absolute freedom of wellness, oneness and wealth - W-O-W!