Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

4 (248g)plum tomatoes

1/2 (55g)red onions

1/4 cup (4g)fresh cilantro

1 (14g)jalapeno peppers

2 (6g)garlic cloves

1/4 cup (61g)fresh lime juice

2 teaspoons (8g)sugar

1/2 teaspoon (3g)salt

1/4 teaspoon (1g)chili powder

1/4 teaspoon (1g)pepper

6 cups (1,422g)water

30 large (210g)fresh shrimp

1 large (241g)avocados

1 to taste (67g)lime slices

1 to taste (0g)tortilla chips

Total

1 serving

Alanine (g)

0.1

0.0

n/a

n/a

0.0

0.0

n/a

0.0

0.0

0.0

n/a

1.8

0.3

n/a

n/a

2

0

Alcohol (g)

0.0

0.0

0.0

0.0

0.0

0.0

0.0

0.0

0.0

0.0

0.0

0.0

0.0

n/a

n/a

0

0

Arginine (g)

0.1

0.1

n/a

n/a

0.0

0.0

n/a

0.0

0.0

0.0

n/a

2.8

0.2

n/a

n/a

3

1

Ash (g)

1.2

0.2

0.1

0.1

0.1

0.2

0.0

3.0

0.1

0.0

1.4

3.9

3.8

n/a

n/a

14

2

Aspartic acid (g)

0.3

0.1

n/a

n/a

0.0

0.1

n/a

0.0

0.0

0.0

n/a

3.2

0.6

n/a

n/a

4

1

Beta-sitosterol

n/a

n/a

0.1

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

183.3

n/a

n/a

183

31

Caffeine (mg)

0.0

0.0

0.0

0.0

0.0

0.0

0.0

0.0

0.0

0.0

0.0

0.0

0.0

n/a

n/a

0

0

Calcium (mg)

24.8

12.7

2.7

1.7

10.9

8.5

0.1

0.7

2.2

2.5

42.7

113.4

28.9

n/a

n/a

252

42

Calories

44.6

22.0

0.9

4.1

8.9

15.1

32.5

0.0

1.9

1.4

0.0

149.1

385.9

n/a

n/a

667

111

Calories (kj)

183.5

91.3

3.8

16.7

37.4

62.9

135.9

0.0

8.0

6.0

0.0

623.7

1,616.0

n/a

n/a

2,785

464

Campesterol

n/a

n/a

0.0

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

12.1

n/a

n/a

12

2

Carbohydrates (g)

9.6

5.1

0.1

0.9

2.0

5.1

8.4

0.0

0.3

0.4

0.0

1.9

20.6

n/a

n/a

55

9

Cholesterol (mg)

0.0

0.0

0.0

0.0

0.0

0.0

0.0

0.0

0.0

0.0

0.0

264.6

0.0

n/a

n/a

265

44

Copper (mg)

0.1

0.0

0.0

0.0

0.0

0.0

0.0

0.0

0.0

0.0

0.1

0.4

0.5

n/a

n/a

1

0

Cystine (g)

0.0

0.0

n/a

n/a

0.0

0.0

n/a

0.0

0.0

0.0

n/a

0.3

0.1

n/a

n/a

0

0

Dietary Fiber (g)

3.0

0.9

0.1

0.4

0.1

0.2

0.0

0.0

0.2

0.1

0.0

0.0

16.2

n/a

n/a

21

4

Folate (mcg)

37.2

10.5

2.5

3.8

0.2

6.1

0.0

0.0

0.2

0.1

0.0

39.9

195.4

n/a

n/a

296

49

Folate, DFE (mcg)

37.2

10.5

2.5

3.8

0.2

6.1

0.0

0.0

0.2

0.1

0.0

39.9

195.4

n/a

n/a

296

49

Folate, food (mcg)

37.2

10.5

2.5

3.8

0.2

6.1

0.0

0.0

0.2

0.1

0.0

39.9

195.4

n/a

n/a

296

49

Folic acid (mcg)

0.0

0.0

0.0

0.0

0.0

0.0

0.0

0.0

0.0

0.0

0.0

0.0

0.0

n/a

n/a

0

0

Fructose (g)

3.4

0.7

n/a

0.4

n/a

0.4

0.0

n/a

0.0

0.0

n/a

0.0

0.3

n/a

n/a

5

1

Galactose (g)

0.0

0.0

n/a

0.0

n/a

0.0

0.0

n/a

0.0

0.0

n/a

0.0

0.2

n/a

n/a

0

0

Glucose (dextrose) (g)

3.1

1.1

n/a

0.2

n/a

0.4

0.0

n/a

0.0

0.0

n/a

0.0

0.9

n/a

n/a

6

1

Glutamic acid (g)

1.1

0.1

n/a

n/a

0.0

0.0

n/a

0.0

0.0

0.0

n/a

5.0

0.7

n/a

n/a

7

1

Glycine (g)

0.0

0.0

n/a

n/a

0.0

0.0

n/a

0.0

0.0

0.0

n/a

1.7

0.3

n/a

n/a

2

0

Histidine (g)

0.0

0.0

n/a

n/a

0.0

0.0

n/a

0.0

0.0

0.0

n/a

0.6

0.1

n/a

n/a

1

0

Hydroxyproline

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

0.0

0.0

n/a

n/a

n/a

n/a

n/a

0

0

Iron (mg)

0.7

0.1

0.1

0.0

0.1

0.1

0.0

0.0

0.1

0.1

0.0

0.4

1.3

n/a

n/a

3

1

Isoleucine (g)

0.0

0.0

n/a

n/a

0.0

0.0

n/a

0.0

0.0

0.0

n/a

1.3

0.2

n/a

n/a

2

0

Lactose (g)

0.0

0.0

n/a

0.0

n/a

0.0

0.0

n/a

0.0

0.0

n/a

0.0

0.0

n/a

n/a

0

0

Leucine (g)

0.1

0.0

n/a

n/a

0.0

0.0

n/a

0.0

0.0

0.0

n/a

2.4

0.3

n/a

n/a

3

0

Lysine (g)

0.1

0.0

n/a

n/a

0.0

0.0

n/a

0.0

0.0

0.0

n/a

2.7

0.3

n/a

n/a

3

1

Magnesium (mg)

27.3

5.5

1.0

2.1

1.5

4.8

0.0

0.0

1.0

1.0

14.2

46.2

69.9

n/a

n/a

175

29

Maltose (g)

0.0

0.0

n/a

0.0

n/a

0.0

0.0

n/a

0.0

0.0

n/a

0.0

0.0

n/a

n/a

0

0

Manganese (mg)

0.3

0.1

0.0

0.0

0.1

0.0

0.0

0.0

0.0

0.1

0.0

0.1

0.3

n/a

n/a

1

0

Methionine (g)

0.0

0.0

n/a

n/a

0.0

0.0

n/a

0.0

0.0

0.0

n/a

0.8

0.1

n/a

n/a

1

0

Monounsaturated Fat (g)

0.1

0.0

0.0

0.0

0.0

0.0

0.0

0.0

0.0

0.0

0.0

0.2

23.6

n/a

n/a

24

4

Niacin (mg)

1.5

0.1

0.0

0.2

0.0

0.1

0.0

0.0

0.1

0.0

0.0

3.7

4.2

n/a

n/a

10

2

Pantothenic acid (mg)

0.2

0.1

0.0

0.0

0.0

0.1

0.0

0.0

0.0

0.0

0.0

0.7

3.4

n/a

n/a

4

1

Phenylalanine (g)

0.1

0.0

n/a

n/a

0.0

0.0

n/a

0.0

0.0

0.0

n/a

1.2

0.2

n/a

n/a

2

0

Phosphorus (mg)

59.5

16.0

1.9

3.6

9.2

8.5

0.0

0.0

2.0

0.9

0.0

512.4

125.4

n/a

n/a

739

123

Phytosterols (mg)

17.4

8.3

0.2

n/a

n/a

n/a

n/a

0.0

0.6

0.5

n/a

n/a

n/a

n/a

n/a

27

4

Polyunsaturated Fat (g)

0.2

0.0

0.0

0.0

0.0

0.0

0.0

0.0

0.1

0.0

0.0

0.3

4.4

n/a

n/a

5

1

Potassium (mg)

587.8

80.3

20.8

34.7

24.1

70.8

0.2

0.2

13.2

7.6

14.2

237.3

1,169.8

n/a

n/a

2,261

377

Proline (g)

0.0

0.0

n/a

n/a

0.0

0.0

n/a

0.0

0.0

0.0

n/a

1.3

0.2

n/a

n/a

2

0

Protein (g)

2.2

0.6

0.1

0.1

0.4

0.3

0.0

0.0

0.1

0.1

0.0

28.6

4.8

n/a

n/a

37

6

Retinol (mcg)

0.0

0.0

0.0

0.0

0.0

0.0

0.0

0.0

0.0

0.0

0.0

113.4

0.0

n/a

n/a

113

19

Riboflavin (mg)

0.0

0.0

0.0

0.0

0.0

0.0

0.0

0.0

0.0

0.0

0.0

0.0

0.3

n/a

n/a

0

0

Saturated Fat (g)

0.1

0.0

0.0

0.0

0.0

0.0

0.0

0.0

0.0

0.0

0.0

0.2

5.1

n/a

n/a

6

1

Selenium (mcg)

0.0

0.3

0.0

0.1

0.9

0.1

0.1

0.0

0.1

0.0

0.0

62.2

1.0

n/a

n/a

65

11

Serine (g)

0.1

0.0

n/a

n/a

0.0

0.0

n/a

0.0

0.0

0.0

n/a

1.2

0.3

n/a

n/a

2

0

Sodium (mg)

12.4

2.2

1.8

0.4

1.0

1.2

0.1

1,162.7

11.1

0.1

42.7

1,188.6

16.9

n/a

n/a

2,441

407

Starch (g)

0.0

0.0

n/a

n/a

n/a

0.0

n/a

n/a

n/a

n/a

n/a

0.0

0.3

n/a

n/a

0

0

Stigmasterol

n/a

n/a

0.1

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

4.8

n/a

n/a

5

1

Sucrose (g)

0.0

0.5

n/a

0.0

n/a

0.3

8.4

n/a

0.0

0.0

n/a

0.0

0.1

n/a

n/a

9

2

Sugar (g)

6.5

2.3

0.0

0.6

0.1

1.0

8.4

0.0

0.0

0.0

0.0

0.0

1.6

n/a

n/a

21

3

Theobromine (mg)

0.0

0.0

0.0

0.0

0.0

0.0

0.0

0.0

0.0

0.0

0.0

0.0

0.0

n/a

n/a

0

0

Thiamin (mg)

0.1

0.0

0.0

0.0

0.0

0.0

0.0

0.0

0.0

0.0

0.0

0.0

0.2

n/a

n/a

0

0

Threonine (g)

0.1

0.0

n/a

n/a

0.0

0.0

n/a

0.0

0.0

0.0

n/a

1.1

0.2

n/a

n/a

1

0

Tocopherol, alpha (mg)

1.3

0.0

0.1

0.5

0.0

0.1

0.0

0.0

0.3

0.0

0.0

2.8

5.0

n/a

n/a

10

2

Tocopherol, beta (mg)

0.0

0.0

n/a

0.0

n/a

0.0

n/a

n/a

0.0

0.0

n/a

0.0

0.1

n/a

n/a

0

0

Tocopherol, delta (mg)

0.0

0.0

n/a

0.0

n/a

0.0

n/a

n/a

0.0

0.0

n/a

0.1

0.0

n/a

n/a

0

0

Tocopherol, gamma (mg)

0.3

0.0

n/a

0.0

n/a

0.0

n/a

n/a

0.0

0.0

n/a

0.3

0.8

n/a

n/a

1

0

Total Fat (g)

0.5

0.1

0.0

0.1

0.0

0.0

0.0

0.0

0.1

0.0

0.0

2.1

35.4

n/a

n/a

38

6

Trans-monoenoic Fat

n/a

n/a

n/a

0.0

n/a

n/a

n/a

n/a

0.0

0.0

n/a

0.0

n/a

n/a

n/a

0

0

TransFatty acids

n/a

n/a

n/a

0.0

n/a

n/a

n/a

n/a

0.0

0.0

n/a

0.0

n/a

n/a

n/a

0

0

Tryptophan (g)

0.0

0.0

n/a

n/a

0.0

0.0

n/a

0.0

0.0

0.0

n/a

0.3

0.1

n/a

n/a

0

0

Tyrosine (g)

0.0

0.0

n/a

n/a

0.0

0.0

n/a

0.0

0.0

0.0

n/a

1.1

0.1

n/a

n/a

1

0

Valine (g)

0.0

0.0

n/a

n/a

0.0

0.0

n/a

0.0

0.0

0.0

n/a

1.3

0.3

n/a

n/a

2

0

Vitamin A, IU (IU)

2,065.8

1.1

269.9

150.9

0.5

30.3

0.0

0.0

200.1

3.1

0.0

378.0

352.2

n/a

n/a

3,452

575

Vitamin A, RAE (mcg)

104.2

0.0

13.5

7.6

0.0

1.2

0.0

0.0

10.0

0.2

0.0

113.4

16.9

n/a

n/a

267

44

Vitamin B-12 (mcg)

0.0

0.0

0.0

0.0

0.0

0.0

0.0

0.0

0.0

0.0

0.0

2.3

0.0

n/a

n/a

2

0

Vitamin B-6 (mg)

0.2

0.1

0.0

0.1

0.1

0.0

0.0

0.0

0.0

0.0

0.0

0.3

0.6

n/a

n/a

1

0

Vitamin C (mg)

34.0

4.1

1.1

16.6

1.9

18.2

0.0

0.0

0.0

0.0

0.0

0.0

24.1

n/a

n/a

100

17

Vitamin D (IU)

0.0

0.0

0.0

0.0

0.0

0.0

0.0

0.0

0.0

0.0

0.0

4.2

0.0

n/a

n/a

4

1

Water (g)

234.4

49.0

3.7

12.8

3.5

54.9

0.0

0.0

0.1

0.1

1,420.6

174.3

176.6

n/a

n/a

2,130

355

Zinc (mg)

0.4

0.1

0.0

0.0

0.1

0.0

0.0

0.0

0.0

0.0

0.0

2.0

1.5

n/a

n/a

4

1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.