Yogasanas

Add to Calendar2016-07-13 07:00:002016-07-17 09:00:00Asia/KolkataYogasanas<p><strong><em>Yogasanas</em></strong>, through which one can transform the body and mind into a possibility for ultimate well-being. Yogasanas are not exercises, but rather very subtle processes to manipulate one’s energy in a particular direction.</p>
<p>In an untrained state, the human bNew Delhi,Delhi,IndiaAnd Now Yoga

Yogasanas

Yogasanas, through which one can transform the body and mind into a possibility for ultimate well-being. Yogasanas are not exercises, but rather very subtle processes to manipulate one’s energy in a particular direction.

In an untrained state, the human body is a constant manifestation of various levels of compulsiveness. By consciously forming the body into a certain posture, one creates a conducive passage for energy flow that can elevate one’s consciousness. Yogasanas are a way of aligning the inner system and adjusting it to the celestial geometry, thereby becoming in sync with the existence and naturally achieving a chemistry of healthfulness, joyfulness, blissfulness, and above all, balance.

And Now Yoga offers simple yet powerful hata yoga trainings, in its full depth, to bring strength, stability and ease to the body. Our endevour is to impart classical hata yoga in its purest form and Read more