Its been a long while since I have introduced myself so thought today would be a good opportunity for that! My name is Sandra Chadsey and I am the owner and homeopath at Gentle Wellness. I’ve grown up in Ontario but was blessed to have lived in western Canada for many...

Canadian summers can be full of travelling, swimming, hiking, camping, boating, fireworks, amusement parks, bike riding, street hockey and endless hours of backyard antics. We long to be outdoors, to be carefree, and to be enjoying the incredible benefits of our...

It’s that time of year again, spring has sprung! Our grass and trees are awaking from their winter slumber and the tulips are blooming. Unfortunately this is when 25% of our community suffers with allergic rhinitis, otherwise known as hay fever. They experience a...

Fevers are a part of an extraordinary and intricate healing process; they are usually an indication of increased activity from the immune system. Our defense system uses a fever as a stimulus to destroy invading organisms and promote health. Many times, at the first...

Best thing you can do for yourself when sick is naturally support your body and give it time to recover. Turn off the computer, the cell phone and the T.V. Create a low stimulation environment and get lots of rest. Drink lots of water and nibble on foods that are high...

It’s a new year for many who are teachers, students and in families with young children. It is almost fall, a season full of deep colours and crisp mornings. Depending on your stage of life, your vocation or your health, different seasons of the year can elicit a...

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What is homeopathy?

Homeopathy is a form of wholistic medicine that encourages and stimulates your body’s natural healing mechanism. It is a popular system of medicine that has been used for over 200 years. It has been proven to be safe, gentle and effective. The homeopathic remedies (medicine) are completely natural, made from plants, animals, minerals and metals.
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