Would you like 3 quick tips for more calm, present-moment awareness, and laughter in your life?Email me (joe @ joehoare.co.uk) with 'Yes pls' in the subject line to get your 2-minute Move / Breathe / Smile video

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'The Best Medicine'

This award-winning 13-minute documentary (directed by Martin Morrison and Gary Thomas) is about Jon, his chronic illness (acromegaly), his previous explosive rage, and how he uses #laughteryogawithJoe practices from the Bristol Laughter Clubwww.bristollaughterclub.comto manage his condition successfully).You can watch it on vimeo here.