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Diet, Breastfeeding, and Colic

Topic Overview

The exact cause of colic is not known. But some
breastfeeding mothers have noticed that certain foods seem to cause
colic in their babies. It is possible that some foods may affect breast milk and contribute
to intestinal gas or other digestive problems, which may make crying episodes
worse. More research is needed to investigate this relationship.

Foods
commonly associated with affecting a mother's breast milk in this way include:

Garlic, onions, cabbage, turnips, broccoli, and
beans.

Apricots, rhubarb, prunes, melons, peaches, and other fresh
fruits.

Cow's milk.

Caffeine.

If you suspect that your baby's crying becomes worse after feeding
with breast milk, keep a record of what you eat and how your baby acts,
especially when crying episodes occur.

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