Rice is basically composed of two major substances: carbohydrates and proteins. It has a very less fat content. There are two varieties of rice which are dominant in the market- Brown rice and White rice. While both of them are intrinsically the same, there are many differences in

A gluten-free diet is a special kind of diet that cut out foods containing gluten from the diet chart. Before getting on with the gluten-free diet plan it is important to know about gluten. Gluten is a type of protein found in grains like wheat, rye, barley

Losing weight is a run against time. The biggest problem with most of the diet plans is their seclusion of most important thing- food!! The general motor diet plan is an effective routine in fighting your flabs without starving the gut. This diet plan is balanced, well

The definition of beauty is not only limited to a youthful face or long shining hair, complete beauty also include hygiene and care of the entire body, most importantly the feet. Our feet are the most ignored part for the body when it comes to skin care

Who needs a lip gloss or lipstick when you have naturally pink lips? Soft and pink lips is not a standard for measuring beauty, it is an indicator of how well you take care of yourself and how you present yourself to others. Darkened and chapped lips

Sun is the best killers of a fair skin. A day out in the sun makes your skin tone go down from fair to brown to dark. You start feeling as if your skin has been masked. When on one hand one cannot possibly sit a home

The biggest health challenge that our civilization is facing today is uncontrolled weight gain and overweight issues and there seems to be no permanent solution for this problem. Almost all of us have tried to follow a strict diet and rigorous exercise schedule in order to lose

Weight loss is an issue bogging down half the human race at this moment. Obesity is becoming a very dangerous condition leading to psychological and physical ailments. When on one hand, being overweight leaves you under confidant, on the other hand, excessive fats lead to cardiovascular diseases.

The biggest health concern of the modern world is obesity and overweight issue and a majority of the global population is suffering from this problem. In most cases, people try to lose weight and keep it under control through dieting and exercise, but in most cases these

Irregular periods, medically termed as oligomenorrhea is an extremely common problem faced by women. Most women experience a missed period or two at some point in their lives and it is considered a benign problem that can be treated easily. A normal menstrual cycle ranges between 21