Disclaimer

This blog is an accounting of my personal journey to find fitness. All the content on this blog should be read as a biographical piece of literature, not a medical resource. I am a physician, but I am in no way giving medical advice or establishing doctor patient relationships with my readers. I am simply keeping a diary. If you are starting a diet or exercise program or require medical evaluation or advice, please see your own family physician.

Saturday, January 28, 2012

Freedom!!!

Well it's official. Hubby an I have a whole 24+hours to be together sans kids. So funny because we feel kinda lost with free time.

Today we're having lunch at Blue Mesa Grill with is a Santa Fe type southwest cuisine place. They have some unusual choices. I went with the Spa Chicken and Spinach Enchiladas. 363 calories and 9 grams fat.

After lunch we will catch a movie then head up north to the casino where we will stay the night and see the show. It's been ages since I saw a comedian live and I'm really excited.

Just a quick post so I don't ignore hubby. Hope you are all staying on plan and enjoying your weekend! More later!

Progress to TouchDown and GOALLLL!!

About Me

As a *gulp* 40 something year old family physician who has always been fat, I am starting this blog to see if I can finally follow my own advice. "Physician heal thyself" Yada, yada, yada. As a wife and mom of 3, I am using this blog as another tool to help me get fit. I can honestly say I have never been fit. Ever. I am on my way to losing 100 pounds and learning I can do things I've never dreamed were possible. If I get up the nerve, I may even share this with patients in hopes it may help them do the same.