Ayurvedic Rejuvenation Package in Alappuzha

Ayurvedic rejuvenation Packages

When it comes to rejuvenation, the best technique is Abhyangam. Abhyangam is a whole body massage with pre medicated oils. Abhyangam improves circulation, relaxes the muscles and increases skin texture. Along with Navarakizhi it improves all the bodily functions and is a highly relaxing, rejuvenating and revitalizing therapy.

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The Abhyangam ensures relax and refreshment to body. The Kerala Ayurveda considers Abhyangam as a much valued massage therapy. This massage is indicated daily to prevent ageing and degeneration. This seven-position therapy will treat the whole body physically, mentally and emotionally while balancing the doshas.This comes under the “Swastha Vritta” or Preventive program. This program helps in rejuvenating, recharging and revitalizing the body and mind. This ayurvedic rejuvenating includes rejuvenation massage by expert therapists with hand using suitable herbal oils followed by a program that includes steam bath and the five special procedures to stimulate the organs. This therapy is cost effective and less expensive ayurveda treatment in Kochi, Trivandrum, Calicut, Kerala, Bangalore & Mumbai (in India) and includes package options of 5 days, 7 days, 14 days and 21 days. The duration per day is 1 hour and 30 minutes.

1) Abhyangam

The Abhyangam ensures relax and refreshment to body. The Kerala Ayurveda considers Abhyangam as a much valued massage therapy. This massage is indicated daily to prevent ageing and degeneration. This therapy will treat the whole body physically, mentally and emotionally while balancing the doshas. In this process medicated oil is used for massaging.

2) Elakizhi

Ela or ila or patra means leaves; kizhi or pinda means bolus. The treatment involves massaging medicated oil to the entire body of the patient.It is a highly rejuvenating treatment similar to Njavarkizhi, except herbs are used in place of rice. Next, the massage is given with warm boluses and then giving a hot shower to the patient.

3) Medicated steam bath

Medicated steam bath is effective to eliminate the impurities and toxins from the body and it re energise the bosy. herbal leaves are used for team bath and it helps to reduce excess fat.

4) Shirodhara

Shirodhara is an Ayurveda therapy that involves gently pouring medicated oil over the forehead which helps to soothe mind and body

5) Virechanam

The effective method of cleaning and evacuation of the bowels through the use of purgative medicines. When the digestive tract is clean and toxic-free, it benefits the entire body system

Alappuzha Known to be “ Land of backwaters”and the “Venice of the East” Alleppey is the most beautiful tourist place in Kerala. The land surrounded by water and the beach-view makes it adorable to pay a visit again. Alleppey extends a platform for Ayurvedic healing with different treatment centers. Ayurveda treatments are more popular in Alappuzha. There are many trusted ayurveda centers you can find in alleppey district of Kerala