The problem with paradoxical reactions is twofold. Not only do you have to contend with the experience itself – a confusing and unexpected crescendo of anxiety and insomnia from an item that was meant to calm you down – then there is the search for the reason as to why this happened. This search […]

There is now very little discussion in regards to whether athletes should make use of magnesium supplementation, with an ever-increasing body of research driving home the importance of this key mineral and a broadened base of athletes who wisely use magnesium products to address their requirements. Magnesium is a component of more than 300 enzymes […]

The majority of my clients come to me because they have a desire to make a change in their lives and physique; often, there will be a specific target (invariably weight loss) that jolts them into action but, in the main, I recognise a desire to improve their lifestyle above and beyond fitting into a […]

GET IN TOUCH

ABOUT MAREK

Marek is widely recognised as one of Britain's top practitioners and has been featured in the Daily Mail, Men's Health, Marie Claire and on Sky Sports.

Marek specializes in adrenal/hormonal balance, brain health, epigenetics, methylation, sleep and digestive function. He has worked with a wide range of clients, from world champion athletes to TV personalities and members of the general public.