Hmmm...my hubby drinks whey protein after his workouts too (chocolate flavor). Didn't realize it could help with hair growth. But it always smells so disgusting (yuck). I'd probably have to doctor it up so much to be able to drink it, that it would lose any nutritional value. But might be worth a try. And if I could just get my butt moving with some exercise too...

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Originally Posted by jsuzkelley

I drink protein shakes because of my intense workout schedule. I found one at GNC that is almost all protein (almost no fat or carbs) and tastes pretty good mixed with just water- and mixed with milk tastes like dessert. Good protein shakes do exist- it's just a matter of finding them.