Insert the suppository, pointed end first, with your finger until it passes the muscular sphincter of the rectum, about 1/2 to 1 inch in infants, 1 inch in adults (if not inserted past the sphincter, the suppository may pop out).

Hold buttocks together for a few seconds.

Remain laying down for about 5 minutes to avoid having the suppository come out. It is suggested to insert the suppository at night, just before sleeping.

Discard used materials and wash your hands.

As a Suppository: Use Rectally as recommended.

1 per week for mild support or small child.

1 every 3 days for powerful support.

1 every day, if recommended by a health professional.

As a Cosmetic: Apply contents of capsule to skin as recommended.

Add 1 or 2 capsules to a hot bath.

Or rub onto skin immediately after a hot shower.

Or soften a capsule in semi-hot water before applying.

Store refrigerated. Best Before: Twelve months from date of manufacture (fresh batch every month). Note: The suppositories use Bravo freeze dried concentrate, and are vacuum packed, so can be unrefrigerated for many days with no problems. Actually they are melted by heating them to 33° C (91° F) at the time of manufacture and refrigerated mainly so they solidify for insertion as the microbial strains can survive extreme temperatures for several weeks.

I have been using Bravo yogurt for several years now and decided to try the suppositories - easier, straight to the source probiotics and less hassle than making up the yogurt. Great product and will keep using them to keep my gut healthy!
Great service from Natural Solutions as well!

It’s original Gcmaf, I know because used before from different company. Great product and service, the package arrived in few days to Europe, well packaged in cold temperatures. Recommend to all ! Thank you.

"Bravo is a System for Making a New Ecosystem & NOT Merely a Probiotic"

Natural Antibiotic Action

The best way to fight pathogenic gut microbes, including parasites, is to use their natural enemies, which are the microbes that constitute the healthy human microbiome. The healthy microbes then compete for territory with the pathogenic microbes, and by daily introducing the healthy Bravo Probiotic microbes, we routinely strengthen their numbers, and this helps them to win the fight.

The second natural antibiotic action, is due to the acidity of fermented foods, like Bravo Probiotic yogurt. In the gut we find biofilms, which are barriers that pathogenic microbes and parasites, form to cover themselves, and to protect themselves from insults that may come from the environment. Bravo microbes produce acid molecules that disintegrate these biofilms and expose the pathogenic microbes, to a fight with the healthy Bravo microbes.

The third action arrives from the 236 new peptides formed, by Bravo Probiotic yogurt, during the fermentation of mammal’s milk. These peptides contribute to the overall stimulation of the immune system and this is particularly useful against candida, and whilst it may take weeks, or even months, in the end, you may see excellent results.

GcMAF

Bravo Probiotic is designed to produce 490ng of GcMAF in every litre of probiotic by natural fermentation. GcMAF supports a healthy immune system and the bodies activation of macrophages. It can be absorbed through the mucosa cells in your mouth. Therefore, with Bravo, it is important to swill the Bravo Probiotic in your mouth for 30 - 60 seconds before swallowing. This allows the GcMAF to be absorbed by the mucosa cells of the mouth / pharyngeal ring.

We advise keeping blood levels of vitamin D3 at between 150 to 250 nmol/l (60 ng/ml to 100 ng/ml). If supplementing with higher doses of vitamin D3, a blood test every 3 months is recommended, to ensure blood levels do not go above recommended levels.

Bravo Super Shake

Immune Support

The strains of probiotics that have gone into this super-yoghurt are also present in the gut of a newborn fed only with colostrum, the mother's first milk. When given to someone with a health issue, they can completely reboot a damaged human microbiome.

In the below eight week study, where the only change was to consume 125ml/day of Bravo Probiotic, participants saw a significant improvement in overall health as their immune system and bone marrow function restored.

Case report: intermittent fasting and probiotic yogurt consumption are associated with reduction of serum alpha-N-acetylgalactosaminidase and increased urinary excretion of lipophilic toxicants.Jerry Blythe and Stefania Pacini. BioRxiv.Link to AbstractLink to Full Article

Phage composition of a fermented milk and colostrum product assessed by microbiome array; putative role of open reading frames.Stefania Pacini, Marco Ruggiero. BioRxiv.Link to AbstractLink to Full Article

The Human Microbiome.

The evolving picture of the human microbiome (microbes that live with us) is changing our ideas of how important our gut health is to maintaining health. It was recently uncovered that white blood cells (macrophages and lymphocytes) that constantly survey the brain, carry with them microbes from the gut into the brain (yes a brain microbiome).

We also know that gut microbes regulate host biosynthesis of serotonin and produce many chemicals (serotonin, dopamíne, GABA, norepínephríne, acetylcholine) used in the brain to communicate. Therefore we need these microbes to maintain balance and health. We have evolved together in an elaborate conversation and if our microbiome is “out of balance” we may very well lose our health, and suffer from low energy and or seemingly unassociated neurological disorders such as depression or anxiety.

The Microbial strains contained in Bravo are associated with internally produced neurotransmitters and second messengers that are known to rebalance and improve neurological functions and neuronal connectivity.

The following represents a sampling of human microbiome functions in regulating and maintaining health: