MIND SPA PSYCHOLOGY: COACHING AND THERAPY

If you could free yourself from everything holding you back from living an incredible life —all of your fears, stinkin’ thinking, limiting beliefs, negative emotions —you know you’d instantly feel happier, healthier and freer, right? But how? How can you liberate yourself from all that obstacles and blocks preventing you from living your best life?

The solution is so simple. Whether you have lost your job or hate the one you have, your relationship has hit a rough patch, or you’re struggling with anxiety, depression, addiction or any other issues are impacting your life, talking to an impartial professional, qualified holistic therapist, counselor, and life coach can help.

I offer a range of transformational life and career rescue remedies, including:

Career Counsellingto help resolve career-related issues such as stress, role-conflict, job loss, workplace bullying, dissatisfaction, and assistance with career reinvention planning and self-employment coaching,

Life coaching to help you when you don’t need in-depth counseling. You may just be feeling stuck, lost, or demotivated, and need someone objective and supportive (and sometimes bossy!) to spur you on. Life coaching is solutions-focused, and rather than dwell on the past, focuses on where you are now, where you want to be and the steps and changes necessary to get you there

Live and work with purpose, passion, and prosperity no matter where you are in New Zealand or the world. I can help you reach your potential by phone, Skype or by e-mail. Schedule an appointment here—I’d love to provide guidance and support to help you live your best life.

My philosophy

I favor a truly holistic approach. Drawing on over twenty years as a holistic psychologist and wellness practitioner, you’ll benefit from a range of cognitive and holistic strategies to help you thrive in the face of setbacks, including Cognitive Behaviour Therapy, Interactive Drawing Therapy, Solutions Focused, Appreciative Enquiry, Rogerian (feeling based therapy), Choice Therapy and Positive Psychology techniques to name just a few.

Points of Difference

Creative
I use creative, innovative and customized solutions to meet clients’ needs. I don’t believe in a “one size fits all” approach. My techniques resources and solutions are regularly reviewed and updated to ensure best-practice solutions.

Professional Expertise and “Walking The Talk”
My wisdom comes from both life experience and schooling. I am professionally qualified and “walk the talk.” I have survived and thrived in the face of issues common to many of our clients. You’ll benefit by being offered shortcuts to learning by sharing the wisdom I have gained on the way as I picked myself up and started again. This gives me a unique perspective and incredible empathy and insight when it comes to helping others.

Passionate and values-driven
I am passionate about helping others thrive in the face of setbacks. I love what I do and I do it well!

Holistic and SpiritualI believe the best solutions integrate mind, body, and soul. Whichever way you define spirituality you’ll benefit from tailored approaches that feed and nourish and empower your spirit.

TO LEARN MORE ABOUT MY BESPOKE LIFE AND CAREER COACHING PROGRAMS click here>>

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With over 25-years professional experience helping people transform their lives as a holistic psychologist, career counselor, life coach, intuitive and bestselling author of self-empowerment books I’ve found the way to boost resilience and do the things that make my soul sing…

I believe in the power of love, spirituality, and creativity to transform your life—it has mine. My soul mission is live life to the fullest, to take risks, to be playful, to create beauty and to have fun—and to help others achieve the same.

. . .if you’d love to live a life of joy, fulfillment, and prosperity you’re in good hands. Don’t just dream it! Achieve it!

My qualifications and professional expertise

What really inspires me is feeling like there is something you IMPROVE ON. I’m a rare mix of 50% rational, cognitive and 50% intuitive, empath. Devoted to finding my soul purpose from an early age, I’ve spent many hours and invested a significant amount of my financial resources finding ways to transcend difficult situations and emerge stronger and more empowered. I’ve found personally and professionally the best solutions are positive, holistic, inspirational and practical ones.

To see my full range of professional qualifications and a list of holistic therapeutic skills and experience, click here>>