Your mind turns off when you are zoning out. Therefore when the Gluttony Monster shows up you’re already zoned out. That’s why you’re weak, your mind is zoned out. You’re allowing social media and the Gluttony Monster to control you. How can I renew your mind when you are zoned out?

It’s the same when you watch television with all those food commercials. The power of mind suggestion is a powerful thing. Satan knows how to use it to keep My children defeated. But no more, for I have defeated him with My Holy Spirit. As My children yield their wills to My guidance, I can lead them to victory.

But Lord, what will I do with myself at night after supper?

Well, let’s see. . . Maybe you could talk to your husband. Or maybe, you could go outside for a walk. Which by the way, you’ve become weak My child, physically, mentally, and yes, even spiritually.

Lord . . .

Yes My child. . . You could also feed yourself My Word. That’s really what you need to become stronger, more of Me.

If you’re sitting in the same room as your husband while he’s watching television, get your notebook and write notes to Me. You can talk with Me even while in a room with others and the television blaring. Do you think you can only talk to Me during your morning devotional time?

Not so, I want to be involved, rather included, in all areas of your life. Don’t shut Me out of your evenings just because the house is not quiet. Child, that’s one reason the Gluttony Monster can enter in. Because you shut Me out when you zoned out on that cell phone of yours. To repeat Myself, I want to be included in every area of your life, not just your morning quiet time.

Now I’m calling you to a fast. Yes, I want you to fast the time period after your evening meal. Give that time to Me. Whether the house is quiet or not, I want that time period of your day. You can include your family, but I want you to be aware of My Presence. So yes, I’m calling you to a fast. No food and no social media after your evening meal for 40 days.

But Lord, I usually eat my evening meal around 5 P.M. And that’s at least four hours before bedtime. What will I do with myself?

You’ll figure it out. It will end up being your favorite time of the day. Your evenings will become full of peace instead of food. How would you like that?

By the way, others have said that reading Psalms brought them peace. Why don’t you try that?

Or you could complete a craft project or write on your computer. Then you would be creating, My child. You’d be copying Me by creating something out of nothing. Humans were created in My image. That’s why it makes them happy to be creative, for they are creating just as I created. It is part of My nature, to create. Since humans are created in My image, it is part of their nature too.

You also could go for an evening walk and enjoy the nature around you. Nature is My creation, you know. Child, there is so much joy for you to experience. That’s why I want you to fast after your evening meal, both from food and social media. Not to take away your pleasure, but instead to fill you with My pleasure and find joy in My creation, both in your creation and in My creation.

Now what do you say? Are you willing to fast after your evening meals for 40 days, both from social media and unnecessary food?

Okay Lord, I’ll try.

Try nothing, you will. If you truly want the joy I’ll bring, then you will.

Yes Sir. I will. Thank you for talking to me.

Child, you were wondering how to break this bondage of gluttony. So, here’s another key to your freedom, fasting after your evening meal. Do this and you will see what I will do. Keep a record of the joys I bring to you each day. Your joy will increase and your victory will come back.

Another thing My child, lately you’ve been bringing that social media into our morning meeting place. Don’t do that anymore. I want your eyes on Me, not your social media.

Child, through this next 40 days of fasting, you’re going to gain strength, physically, mentally, and spiritually too. Just watch and see what I will do. Now I’m going to send Victory as your evening companion. Instead of the Gluttony Monster, you will have Victory coming in. All My children are winners, living in victory. Victory is yours to be had too. I’m sending Victory now to be your companion. Look for it.

Lord, thank you for talking to me. Thank you.

Child, you could also spend your evening time in intercession for those you are concerned about, those you love and those on your prayer list. Then you could watch and see what I do in their lives as well.

Yes Sir.

~~~~~~~~~~

Yet in all these things we are more than conquerors through Him who loved us. Romans 8:37 NKJV

For whatever is born of God overcomes the world. And this is the victory that has overcome the world—our faith. 1 John 5:4 NKJV