Here’s how you can get a slimmer waist without a waist trainer. I’ll also share what does work to get a sleek, snatched waist naturally.
I don’t fault any woman for wanting a nice waist because it definitely complements our figures. I mean even the Commodores knew a woman considered to be a Brick House has a tight waist.
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I get this question from clients and associates alike about how to lose weight fast.
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What is weight?
Your weight is simply your body mass times gravity. If you get a limb amputated or weighed yourself on the Moon you would ...

Hi I’m Coach Dee!

I'm a lot of things such as wife, mother of 2, and NASM Certified Personal Trainer, and and my passion is fitness. You can sum me up as a fitness lifestyle blogger.
I started Femme Fitale Fit Club to motivate women to live fit and healthy lives .
I enjoy running, cooking healthy meals, lifting weights, and meeting new people!
Hang out here and let me transform you to firm, fit and fabulous.

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