Ever feel so overwhelmed with your life that you don’t even know where to begin? We do. I mean, come on! Any tried-and-true fashion girl has a lot on her plate for one day. We get things done! You’ve got work, play, the gym, dinner, friends- don’t forget your social media feeds, and some shopping time if you’re lucky- sometimes it all just seems like too much! T.M., an abbreviation short for Transcendental Meditation, is the twice-daily practice of mantra-based meditation. In short, it’s a great way for people with super-chaotic daily lives to stay grounded, centered, and inspired.

Award winning film director, writer and producer David Lynch has taken on the task of sharing these enlightening techniques with the world with his nonprofit organization, The David Lynch Foundation.

Our girl Alyssa Miller (@luvalyssamiller) says she owes her sanity to T.M.; so when her friend and fashion publicist Robyn Berkeley proposed a capsule collection of lounge and activewear benefiting the David Lynch Foundation, she was all on board.

“It changed my life. You spend twenty minutes in the morning and twenty minutes at night giving yourself the time to sort through your emotions. It’s all about change from within, like our T-shirt logo says, and this collection just made sense because it’s about eating well, working out, taking care of yourself, and giving back.” – Alyssa

To get your hands on the beautiful collection that donates a portion of proceeds directly to the David Lynch Foundation, check out http://shop.livetheprocess.com/