Herbs and Natural Remedies

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It’s the most wonderful time of the year… Where everyone is queasy, bowels are irritated, and the stomach flu abounds… It’s the most wonderful time of the year! Obviously, there is nothing wonderful about the stomach flu (or food poisoning). I try my best to stay healthy but unfortunately working at a school catches up…

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Smooth chamomile infused almond milk, drizzled with raw honey, with a sprinkle of dark chocolate, and a dash of cinnamon- pure bliss in a cup. Earlier this year my friend was raving to me about a drink she had at a shop (The Naked Lounge, no naked people involved in case you wanted to know…)…

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Summer is in full swing! As July moves into August the temperatures are going to keep rising. Lemonade is the iconic drink of summer. Who doesn’t have happy memories of sitting on the porch after playing hard all day as a child with a glass of lemonade at your grandma’s house? Forget the powder mix….

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You bend over writhing in pain. It’s that time of month again, one that women all over the world have been familiar with since they were teens or younger. There is hardly a woman or girl out there that does not experience cramps when she is on her period. Do you pop a pill, wither…

Nourishing Simplicity is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program. We also participate other affiliate programs, we earn a percentage of each sale at no additional cost to you. Thank you for your support in keeping this site running.

Peppermint, it is invigorating and refreshing while soothing at the same time. What’s not to love? It was my favourite herb as a child so it’s no wonder that it was one of the first essential oils I purchased. Essential oils popping up in homes across the country. It seems that everywhere I look someone…