Seasame (Til) chikki is not only used as part of spices. It is the standalone ingredient in many dishes according to aryuveda. Seasame (Til) heat producing. Food made from seasame (Til) like chikki recommended during winter season.

Indian use Peanuts in different manner in daily use in spices, oil and many more but it has significance in fast because of its Nutritional values and it is most popular from is peanut chikki. Even in fast you can it that full fill your Nutritional requirement of the day.