You’re inspiring, Delina!!! I need to do that diet, too. Would you list the kinds of fruit you are not supposed to eat? I have been eating rice and beans with jalapenos once a day for the past week or two. That would work for the protein, right? ~ Jennifer

Anonymous

Thanks, Jennifer! The rice and beans are a protein, but it’s not nearly enough. She has on my plan 9-10 servings of protein. (1 egg or 1 oz. Turkey or 1 oz. chicken is one serving.)