A lively mood can come upon you quite suddenly today, inspiring you to look for opportunities to exert yourself. Whether the activities you choose to participate in are physical or intellectual, you will likely find that you enjoy stretching beyond the boundaries of your usual energy levels. You may derive a great deal of enjoyment from energetic games and competitive sports as these will likely allow you to burn off some of the vigor flowing through you in a positive and healthy way. Your gregariousness can also play a role in your choices today as you may find yourself particularly drawn to pursuits that afford you an opportunity to interact with people whose company you enjoy.

Avoiding nervousness and other forms of agitation is often a matter of making good use of the energy allotted to us by participating fully in those lively and vigorous activities we legitimately enjoy. The excess of energy that might otherwise have caused us to feel restless is dispelled in a positive, healthful fashion, leaving us feeling spent but also satisfied that we have made the most of our leisure time. This is best accomplished when we are already feeling lively and disposed to take part in active pursuits that will require us to expend a portion of our energy stores because the harder we work or play, the better and more relaxed we will ultimately feel. You will likely derive a great deal of pleasure from your participation in activities today that are physically or intellectually challenging as they will leave you feeling calm and happy.