Posts tagged “warming”

I have spent half my life moving around to the music of the Islands. My partner lived in the Caribbean as child and has told endless stories ofthe medicine woman who held space for the sick on remote landscapes of the tropics. My children have run free at reggae festivals where their dad has run the sound. I began learning about roots in the tonics made by Caribbean folks at these festivals. I think the roots are a great place to start. This super easy tonic is one of my favorites to add to bubbly water on ice or heat it up with a bit of boiling water for a warm drink. 3 tablespoons fresh ginger, grated 2 tablespoons licorice root…