Easy Ways To Feel Happier

Have you been feeling a little down lately? Maybe you know that you are not depressed but life just seems a little blah, for a lack of better words. Well, good news! There are easy ways to feel happier as early as within the hour!

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My own life can leave me feeling a little down from time to time. Some days it’s a constant battle to not focus on the negativity of life but rather the positive. That can be hard to do, especially if life seems so negative all around you. The good news is, once you begin to focus on the positive you’ll quickly learn what makes you feel happier and then you can repeat the same easy steps over and over again each time life starts to make you feel a little gloomy.

So, before you go to staying in bed for hours into the day or even for days into the week, I want to encourage you that life doesn’t have to be that way. There are great things out there just waiting for you. Sometimes, all you need is help finding the good.

Easy Ways To Feel Happier As Early As Today!

The ways that I’m going to share with you today are ways that I’ve discovered over the years help me remain positive. Life can seem a little meaningless at times. Even the great King Solomon felt so. Ironically, his father, David suffered from depression as well. Now we know that depression can be caused by genetics but both King David and King Solomon are great examples that depression doesn’t have to control our lives. If you do suffer from depression please take the time to talk to a doctor about it. You may feel a little embarrassed but you shouldn’t. Your primary care doctor is there to help you and there’s nothing to be ashamed of. Some times as Christians we feel that we should always be happy. I’m thankful that God gave us such wonderful examples of depression in the Bible to help us understand that suffering from depression does not mean that we don’t trust in God.

Maybe you just need a little pick me upper though to help you get your day going.

About Lauren

Lauren is happily married to a hardworking man, a busy mom of two who spends her summer days in the garden. She also maintains the media ministry for her church where her and her husband are youth leaders and blogs at ThePlaceForBusyMoms.com

Kelli is a barefootin’ – adventure loving – accidental homeschool mom (AdventureHS.com/products). With 3 boys in tow – she travels and speaks to encourage, equip, and teach using unit studies. She loves to share the frugal homeschool life with others. Owner and founder of FrugalMommas.com – Abundant Family Living – On a Budget.