I am a Fordham University football alum and former Tennessee Titan. I love to help others succeed in achieving their fitness goals. Towards the latter years of my career I was plagued with injuries only later to find out that most of them could have been prevented. I want to pass on my knowledge of corrective exercise, functional movement and sports performance to others. I also hold certifications in kettlebell training, integrated stretching and pre/postnatal, as well as a certificate in mat Pilates.

There is no better trainer than Darryl. I hadn't worked out in earnest until I met Darryl, and he got me to a place where I no longer dreaded being at the gym. Not only did he improve my health and helped me to lose a lot of weight, but he became a best friend. He is patient, caring, helpful, knowledgeable, informed, and consistent - he knows when and how to push to bring the best out of you. He also doesn't put up with excuses! I consider myself very lucky to have been matched up with Darryl as my trainer and to call him my friend.

Darryl is simply a fantastic trainer. When I began, I had absolutely no flexibility or strength. We've worked together for a year and a half now and I've made tremendous progress. I sit all day at work so its a daily struggle to be loose and flexible and working with Darryl helps tremendously. Additionally, the strength gains I've made, starting from almost nothing, have been fantastic and really encouraging.
This progress is all due to Darryl's dedication, knowledge and motivation.

Darryl is extremely knowledgeable and attentive and most importantly he really cares about his clients. . At my first training session he spent more than the scheduled hour with me breaking down my health and workout history, goals and issues that plagued me. He created a rehabilitation program that got to the root of my problems and set me on the road to recovery and feeling better quicker than years spent in physical therapy. He is always early (if you're on time, you're late as he likes to say), is professional and spends hours putting together training programs catering specifically to each of his individual clients. He'll also send you reading material and videos on his own time to help you attain success.

I’ve been training with Darryl for a little over a year and a half. During that time, I’ve worked to become pain-free, gained ~20 lbs of muscle and lost ~5% body fat.
Before training with Darryl, I saw physios, chiropractors, and others to address chronic lower back and knee pain. None of it made any difference until Darryl figured out the various muscle imbalances I had and created bespoke workouts to address them.
He's an ex-NFL player with a positive attitude and a genuine flair for personal training. He's got relevant qualifications and is currently training a number of professional athletes. He's experienced and will design workouts to help you hit your goals.

I went for my assesement and I was really amazed how Anthony showed me the steps I needed to get my body in shape. He took me through a really good workout routine to get my body in shape. The next day I was little sore but it was a good feeling. Let me tell you, I will be going back to him because he made me realize how important it is to get in shape. So give him a call, email, text whatever you will be amazed. I know I was.

Lisa

"I have some issues and Lisa's profile addressed them directly, which is why I chose to contact her specifically."

Steven shapiro

What a great way to find a trainer. The site is easy to use and has loads of great information. Perfect for all your fitness needs!

Amanda

"My newest client, I trained again this morning, was singing neighborhood trainers praises... google brought her to the site, she loved it. She said she googled personal trainers and her zip code."