Tag Archives: Insomnia

“My top 10 countdown for living with dysautonomia and EDS”

It’s been a few years since things went awry with this body of mine. I’ve now got myself to a much better place but it’s taken some effort to work out what’s worked and what hasn’t. So, I thought it was time I took stock and wrote part II of my Goldilocks ‘just right’ plan in the form of my own top 10 countdown for living with dysautonomia and EDS!

What it feels like living with dysautonomia and EDS – like I’ve joined “Adrenergics Anonymous”!

Adrenaline, my adrenergic tendencies and I have become very acquainted. It’s my side kick in life.

It’s a bit like your favourite tipple at the pub when someone asks ‘what’s your poison?’. You lap it up at the time but suffer from the effects of it big time when you’ve done it to excess. And having had to live with the excess side of things since 2014, when my body just went completely haywire, I’ve become quite knowledgeable about its impact.

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