Recipes

All of the recipes on the Garden Dish site comply with the Garden Dish philosophy of food – that it should be vegan, as close to “as grown” as possible, oil-free, and may include the occasional, limited amount of sugar or salt (condiment size). Thus, our primary ingredients are whole grains, legumes, fruits, and vegetables. Nuts and seeds are used, but they make up a small, infrequent portion of the recipes due to their high-calorie nature.