Eating correctly can help you be more focused and better at your job. Adam Bluestein, Inc.com, writes, “a healthy diet is an important part of being a good leader”. If you’re feeling foggy midday, it could mean that your brain is dehydrated. It does take some work and discipline to keep on a healthy diet, but the positives sure outweigh the negatives.

This leads to the question, who do we surround ourselves with? If Jim Rohn’s statement that, “you are the average of the five people you spend the most time with” is correct, what does the company you keep say about you?