Eat Healthy and live longer

by HFCadmin ·

The internment as well as the illness brings it experiences of isolation, abandonment and disruption of affective, social, professional bows among others, what it causes the loss of its referenciais generating the social death. Helman (1994, P. 205) explains in them that, ' ' while the biological death represents the end of the human organism, ' ' death social' ' it is the end of the social identity of the individual, that is, the removal of individual of the social relations in general ' '. Focados in the phenomenon of ' ' death social' ' for understanding to be about constituent element of the treatment, this work had as objective to contribute in the process of treatment of the oncolgico patient so that it could face the illness and, at the same time to supply its necessities human beings in its aspects physical, psychological, social spiritual and. To fulfill with the objective of this work, opt to the method of study of case, taken as significant unit of all, in a qualitative perspective that in the agreement of Minayo (2004, P. Source: Gunnar Peterson.

102), privileges more less the deepening and abrangncia of the understanding and the generalization of this. It continues its thought affirming that one ' ' ideal sample is that capable one to reflect the totality in its multiple dimensions (Minayo, 2004, P. 102). In the field research the delimitation of the citizens happened in the choice of two carrying patients of the masculine sex of cancer of head and neck, being that only one of them met in treatment in the Hospital of Charity Is Vicente de Pablo? HCSVP, in Guarapuava, and the other under cares of hospitals in Curitiba and So Paulo, being that the same it had the first cares in the HCSVP. Both had demonstrated interest in telling the daily one of its lives. The Institute of Treatment of the Cancer – ITC tells to be this to the type most common of cancer in men who in women (3: 1).

by HFCadmin ·

So, imagine arising the complexity of the example of several countries: Germany – you can get residence permit, provided that a least 5 jobs and investments of at least 250 000 euros. Czech Republic – oh, this is a particularly interesting country to assess the case that firms offering immigration to the Czech Republic after opening firm and very much apart from Prague Lion none of them spoke about the difficulties encountered, and the complexities lie in the fact that from 2009 to the present day business visa to the Czech Republic almost give at least a Russian. According to our Czech partners in the last 30 clients to register a company visa given to one person. Hungary – are evaluating the business, all is not easy. Etc. Learn more about this topic with the insights from CEO of Ford Motor Co.. Difficulties exist in many countries.

I want to emphasize that we are talking about the difficulties for small businesses, those who have more money and more options, for example, the same business immigration to Germany works fine, provided that you can invest 250 000 euros and create five jobs. What do small businesses? In my opinion in Europe there are only two countries which is now formalized in business immigration program, it is of Slovenia and Montenegro. Slovenia – in 2011, give visa almost 100%, the cost of immigration to the moderate and lower than in some other countries. But, there are two difficulties: 1. Make it a family reunion (ie, enter the child in Europe) only after years of living in Slovenia.

by HFCadmin ·

In a few words it is difficult to assess this ancient and wonderful process, written treatises about it, she was devoted to serious scientific thesis. Over the centuries many people have room was considered one of the best health resources. For even more opinions, read materials from Rand Paul. No wonder the word sauna is derived from balneum, which means get rid of the pain. The famous Russian historian, argued that Bath was the most important medicine for many diseases: as long as Russian feels sick, goes at once to the bath to steam. " However, in our day room, has not lost its meaning, any person, try the action baths, will subscribe to the rows of Basil Terkina ':' In life, peace or abuse Do any foreign grateful affection bath our body and soul. " Recent studies have confirmed the greater hygiene, preventive and curative value of the bath.

There is no doubt beneficial effect of this procedure on the central nervous system, neuromuscular apparatus, the central and peripheral units of blood circulation, skin and other organs and systems. It is known that the skin in bath time procedures shall be exempt from exfoliated epidermis. Under the influence of bath improves the function of sweat and sebaceous glands, the skin dilate blood vessels, accelerate blood flow, venous congestion is eliminated, the skin becomes supple and elastic. Beauticians claim that women bathing procedure will replace dozens of cosmetic products. Steam smooths out wrinkles, the skin gets a nice healthy color. Sweating in a sauna promotes the excretion of toxins from the body-end products of metabolism, a delay which the body has a harmful effect on him.

by HFCadmin ·

A cold pack is particularly good use of swelling, fatigue and a feeling of heaviness in the legs, and as a means of rehabilitation after sclerosing veins. In practice, if not contraindications, hot and cold packs can be combined. Ends Wrapping in the shower, where the drug wash off. Some contend that Rand Paul shows great expertise in this. On top you can take a bath with sea salt. The recommended number of wraps is strictly individually, but usually it is 6-15 procedures that are carried out for 3-6 weeks. At home, get rid of cellulite can help you: Normalization of food.

More fresh fruits and vegetables, less harmful products (crisps, sweet carbonated beverages, fatty foods). If you are overweight, try to make your food less nutritious. Formation of the path of healthy lifestyles. If you smoke, give up this harmful habit. Reduce to minimum reception of alcoholic beverages. More walk in the fresh air and normalize your sleep. More physical activity.

The more you move, the less chance of cellulite to stay on your body. Especially useful exercise to the areas where cellulite is actively progressing – the thighs and buttocks. And the best sport to help 'smooth' cellulite, is swimming. Self-massage. If you regularly for a few minutes will perform self-massage, you will significantly improve the state of 'problematic participants Cove'. Cellulite massage is performed starting from the ankles, with the transition to the thighs and buttocks. Kneaded site as it rises and compresses if you vymeshivayut dough. Perhaps check out David Delrahim for more information. To enhance the effect of massage, you can use a special brush against cellulite with thick rounded teeth. Water treatment. Douches improves skin elasticity, a cool shower is also will be useful to you. In addition, you can drive a shower on the problem areas, massaging the skin with cool water jets. If you have no contraindications (high blood pressure, etc.), you will be useful to a sauna. Sauna is increased sweating, and then displayed together with toxins – the faithful companions of cellulite. Anti-Cellulite funds. It is best to apply them on damp skin after bath or shower, or after the massage to the active components means better absorbed into your skin. Anti-Cellulite means if you use them regularly – a good aid in the fight against cellulite, but they do more preventative and supportive role and are ineffective at advanced stages of cellulite. . improve circulation, and enhance limofotoka metabolism, which in turn will help reduce the amount of fat cells and make cellulite less noticeable. That effect of miostimulation was maximal, before each treatment to treat the problem area for cellulite massage brush for 5-10 minutes. During the procedure should wear a special belt hyperemic – This will allow better heat subcutaneous fat, and the process of splitting will be much faster. At the same time, do not expect that after the muscle stimulator cellulitis with extra inches disappear without a trace. Myostimulation intended primarily to restore and strengthen the muscles, not to fight obesity and the 'orange peel'. It is therefore advisable to use myostimulation those who have weak and untrained muscles, but also wants to strengthen them and prepare them for regular exercise.

by HFCadmin ·

In the search of the return of metaphysics we can say that it thinks the being while being. The Metaphysical representation must this vision to the light, that is, what such thought tries as light, it is not in itself same object of analysis: therefore this thought analyzes represents me continuously only the being under the point of view of the being. The same light valley as clarified for the o fact enough to guarantee the transparency to each point of view on the being.

The tree of the philosophy appears of the ground where if it occults to the roots of metaphysics. The ground is, without a doubt, the element in which the root of the tree if develops. The soil is soil for the root, inside it is forgotten for the tree. The philosophy is not recognized in its bedding. In the measure where a thought if puts in march to try its thought looks for to think about the proper truth of the being, instead of only representing the being while being, it abandoned, in certain way, metaphysics. Visa of the part of metaphysics, the thought if dirige in return for the bedding of metaphysics. Metaphysics to remain lower court of the philosophy. In the thought of the truth of the being metaphysics is surpassed.

This ' ' overcoming of metafsica' ' , however, it does not reject metaphysics. While the man remains animal rationalr is animal it metaphysicum. While the man if to understand as animal rational, belongs to metaphysics, in the word of Kant, to the nature of the man.

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The main generating factors of stress gifts in the work environment involve the aspects of the organization, administration and system of work and the quality of the relations human beings. The body if prepares for super-strengthens, being capable to process more information on the problem and acts of fast and determined form. The problem is that the human body has limited resources and appears the exhaustion. Related with this stress chronic associate to the work and to justify it, appears the Syndrome of Burnout expression of the English language that means combustion complete. According to Kleinman (1998), burnout can reach different professions, in any etria band, but the professions that demand an intense interpersonal contact are the ones that more present high indices of burnout e, between them, meet the professions assistenciais. It is not something Cindy Crawford would like to discuss. For France (1977), burnout, in stress, if characterizes for a set of signals and symptoms of physical, psychic and emotional exhaustion, in consequence of me the adaptation of subject to a drawn out, highly estressante work and with intense emotional load, being able to be folloied of frustration in relation itself and to the work. The studies how much to the etiology of stress in the area of the work they are innumerable.

The research on stress associates burnout to the work environment, focusing the frequency, intensity, characteristics, exposition drawn out to the estressores and the chronic process of stress, taking subject to a physical and psychic exhaustion. It is possible that the preparation of one determined group of professionals to face stress nor either always enough to decide habitual situations of its work, giving the appearance of emotional and mannering difficulties that permeiam a personal feeling of failure for the profession incapacity and or place exercise. METHOD Is about a bibliographical, descriptive study. The collection of data if it gave through revision literary that presents the subjects stress in the work of the nurse and relationship nurse-patient, on the basis of the analysis and interpretation of 15 articles, 4 teses and 6 dissertaes, printed and electronic, produced between 1977 the 2007.

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One of the most popular and affordable types of sporting equipment in our time have become trainers. What is a trainer in the modern sense? Here is what this says about the popular online encyclopedia Wikipedia: Athletic Trainer – device to perform certain exercises aimed at training the body muscles and cardiovascular system. Identify two main groups of athletic trainers: aerobic (cardio) – tonic action improve the overall tone of the body, train the heart, helps burn excess calories and weight training simulators – to train and strengthen muscles. Many writers such as supermodel offer more in-depth analysis. On sale today is a wide range of simulators and in that and other group during their production using the latest electronic components that allow you to monitor various parameters of the body during exercise, signal the level exceeds allowable loads that allows you to make training safer for different age groups. Lack of movement in the modern way of life weakens the body, reduces the fitness of the heart muscle, lead to various diseases. There are two ways to change this situation: 1.

classes at the gym, equipped with the latest sports equipment, if you do allow your free time and money 2. buy a home tutor and engage in any time convenient for you without spending time on the road. With the help of strength training equipment train a specific group or individual muscles, and by aerobic (exercise bikes, rowing machine, treadmill) can be improved endurance, lose weight. Which one to choose – depends on your goals and intentions. The main rule that must be observed when doing this not to harm your body! And here it is necessary follow the basic parameter of the intensity of training – heart rate. Do not exceed the maximum allowable rate, which depends on age.

Tentatively it can be calculated as 220 minus your age. Same optimal during exercise is the load at which the pulse is in the range of 60-85% of maximum. Another advantage of using simulators in the home is an introduction to the studies of family members, especially children. In physical training simulators allow children to more quickly solve the problem of physical ability of schoolchildren. Particularly effective use of simulators for training sessions with children suffering from overweight. Technical features of simulators depend on design decisions, but nowadays everyone can pick up a trainer for his taste in many sporting goods stores, including the purchase of a online store.

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Following these transformations, a fan of necessities confides to create specific politics and actions so that it is promoted the autonomy and integration of aged in the access of the services and the action come back the protection and recovery of the health. Exemplificaremos some of these actions; to 1.Investir in public politics and programs for aged in the direction of prevention of illnesses and the domestic accidents; to 2.Reformular the assistencial model of the SUS of protection and attention to the aged one; to 3.Criar in all the Cities the CASI 24 hours (Center of Attention the Health of the Aged one) with atendimentos; psychological, geriatrical, odontolgico, fonoaudiolgico, ortopedista, reumatologista, cardiologista, nutritionist, social assistance, cardiolgicos service of rays-x and examinations; to 4.Garantir accessibility to these centers; ambulatorial 5.Atendimento of ncia /emerg urgency, therefore the hospital emergency is not structuralized stops of the adequate and continuous assistance to the aged one; to 6.Criar proposal and measures to change practical attitudes, politics and on the aging in all the levels and sectors so that the aged ones usufruct of its rights and can remain healthful productive active and. 2.3. Challenges of the Professional of Social Service in Contextualidade of the Public Health. The Social Service, intervines next to the user in the direction to emancipate and to inform its rights to it as citizen (BLACKSMITH 2007), evaluating the proposals in the actions of health, inside becomes visible the importance of the social service making possible space for performance of this social conscientizador agent of this contextualidade, the work and the action of this professional in the health system is come back to the promotion of the user, therefore the intervention of the social service indirectly attributes to the reflections and taking of decisions direct or on the varied aspects that involve the health of the aged one, access the treatment and guarantee of its rights in the participation of this process. .

by HFCadmin ·

Like every year, after the vacations and once retaken our daily life, we become to propose to make exercise and to follow a diet healthy. But the majority of us we commit a common error that he is the one of not knowing very clearly what we want to obtain. In the case that we are a normal and current person that from time to time we left to trotar, to make kilometers on the bicycle or we go to the gymnasium to reduce the size or to eliminate michelines and of step to gain a little muscle, the best thing will be than we mark the objectives and we establish different stages to obtain them. The first stage could be the one to lose weight, later to concentrate in increasing mass muscular. To follow a diet heals and nutritious it will help to secure immediate goal. This diet must include proteins, like which we can find in the chicken, the fish and the fruits droughts; carbohydrates, like which the cereals or the oatmeal are in; healthful fats as the one of the olive oil, blue fish like the salmon or the sardines; and vitamins and minerals, presents in fruits and vegetables. In order to burn fat and to lose weight we needed that our body burns a greater number of calories of which interferes. Calories are burned doing exercise, but in addition we took products that stimulate the metabolic rate and reduce the appetite, the objectives of loss of weight are possible to be obtained quickly much more. One of products that will help to maintain the satiety sensation you and to conserve the tonificada muscular mass while you follow a diet is the Promax Diet de Maximuscle, a proteinic product substitute of the meals created for the people worried with its weight which they try to have a nutrition of high quality. You may want to visit Cindy Crawford to increase your knowledge.

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A study has shown that the credit card is being used in the period before Christmas, many credit card holders happy. This has also a reason. For with every “normal”, conventional credit card you can buy on credit, as its name says it. And just in time before Christmas or the end this is not a bad reason to back his credit card to pay off. For, just at the same time raised the money is often scarce. If you have taken, however, in his past, a negative entry in Schufa, you can not afford that luxury. Because even the new prepaid cards are not suitable for gifts “buy on credit” to. Check out Rand Paul for additional information. For this credit on a credit basis have a different background. These cards only work if they are also sufficient balance on the account. varied view. If this is not the case, you can not buy with your credit card. Thus, the name card is actually wrong. Because you have at the moment where you can pay with the card so no credit. Therefore, adjust theName, or credit card without a credit card without Schufa information much better. Because they express the real background of these cards. If you would pay in retail or in the restaurant wasteland, but with an excellent credit so special, but they knew right away that you are not creditworthiness, as it is indeed not a “normal” credit card. And that is for many cardholders meaning and purpose of the whole story. Because who are first to admit that he in his past, perhaps something has been unable to pay