Coaching weightlifting is an incredibly rewarding experience. Besides allowing me to experience the sport from a different perspective, something that is very helpful to me as an athlete, it also gives me the opportunity to positively impact other people’s lives. 2,118 more words

You may not know John Derrick but you will know a John Derrick. Ours is the one who played for Glamorgan and Aberdare and who coached well, most of us in Wales, either as players or coaches ourselves, or both. 676 more words

As the year comes to a close it is a good time to stop and reflect on the past year or the past in general. Although in the yoga world we try to stop our minds to stay in the present, it is important to also acknowledge the past and its effect on our current thoughts, behaviors and attitudes. 470 more words