Judah Friedlander reveals the 18 Triangles of Power on Jimmy Fallon show (VIDEO)

You probably know comedian Judah Friendlander, one of the stars of NBC’s 30 Rock, as the World Champion. You may be less familiar with him as an author. But now he’s both of those things. And last night he stopped by Late Night with Jimmy Fallon to learn the masses about his foray into book writing: How to Beat Up Anybody: An Instructional and Inspirational Karate Book.

If you read this book, says Judah, you’ll learn how to become a modern day karate master and, of course, a World Champion– just like Judah. But the logistics behind writing this tome were not easy to negotiate. You see, it took some time to find a camera from the future that could properly capture his fighting techniques; because Judah is so quick in his movements, the future camera, which operates at one million frames per second, is the only camera they could use.

Judah explains more below.

Friedlander’s book, How to Beat Up Anybody: An Instructional and Inspirational Karate Book is in stores now. Just click the image below to buy it. Do it!