Glastonbury, Wimbledon,
long evenings sat in the garden, all of these can only mean one thing, it’s
mid-summer. To celebrate this here’s two simple, healthy, tasty, balanced
desserts you can serve for the family or after a barbecue using the most
quintessentially English fruit, the strawberry.

The richness of antioxidants means this little
berry has been strongly linked to the prevention of both heart disease and a
range of cancers

They may even help to slow down the effects of
ageing!

Natural Strawberry Yoghurt

Strawberries

Pumpkin or sunflower seeds

Halved walnuts

Honey

Plain natural yoghurt

1 square of dark chocolate

Slice as many strawberries
as you desire (4-7 per person depending on size is normally enough) and mix in
to the yoghurt with the walnuts and pumpkin seeds. Grate the dark chocolate on
top and add a small spoon of honey.

The 60-Second Mini-Strawberry
Cheesecake

Plain digestive biscuits

Chopped strawberries

Cream cheese or mascarpone

Natural yoghurt

Sliced almonds and mixed
seeds

Honey (optional)

Roll or whack the
digestive biscuit into small crumbs (you choose which but the latter is a
fantastic choice for stress relief) and place into the bottom of a bowl or
champagne flute. It tastes the same but the glass gives it a more arty
appearance! J

Mix the cream cheese or
mascarpone with a few spoons of yoghurt and if desired mix a little honey in
for extra sweetness. Pour this mix on top of the biscuit base. Add the chopped
strawberries, sliced almonds and mixed seeds to suit.

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