I think it just needs some time in between exercises to process it. As you know, I have the same problem so I cut back a little this week. And more food, see it as a bait. get the body started on burning that, all of the sudden it is gone and it keeps on eating from storage. It is like most of us - if we don't get a taste of it we can say no. But if we have just a crumb we want more *lol* Makes sense?