Kettlebell Workouts and Exercises : What are ?

kettlebells

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Learn about what Russian kettlebells are, how to use them, and different workouts and exercises you can do with kettlebells.Expert: Rasul Ahmed Davis Contact: www.punchgym.com/nyc Bio: Rasul Ahmed Davis holds a black belt in Jow Ga Kung Fu and is a certified with Anthony DeLuglio, Founder and Master AOS Instructor, the National Association of Sports Medicine (NASM). Filmmaker: Paul Muller