About me

Talking therapy is for anyone, whether you feel you're going through a bad time or experiencing emotional problems that may be difficult to resolve on their own. Many people can find it easier to cope when they've experienced therapy.

Working as a counsellor, supervisor, coach and psychotherapist I see clients who are experiencing relationship issues, anxiety, family difficulties, depression, low mood, grieving after a bereavement or loss of something significant, experiencing domestic abuse, working through the menopause, long term illness, redundancy, childhood trauma, and post-traumatic stress disorder (PTSD).

As a coach I work independently and corporately with clients who want to achieve their objectives personally or relating to the workplace, whether it's for promotion, managing self esteem or working towards professional goals. We're able to work together in helping you reach your potential and become more motivated and directional in your approach.

Because many of us, at some point in our life, experience feelings that conflict with and affect our behaviour we may disengage and perhaps become distressed and may also become unsure about who we are and where we’re going. It’s not always easy to talk about feelings and emotions but I will offer you a safe and confidential place where you can talk freely and without fear of judgement. Therapy is an opportunity to talk about your concerns and in a way which you may not be able to do with your friends or family. Working together it may be that you're able to identify and make the changes in your life and improve your wellbeing.

In accordance with the BACP's guidelines for on-going professional development, I have regular supervision, both individually and also in a group.

Please telephone for further details and for an informal chat; if you feel you'd prefer to text or email, please do and I'll reply as soon as I am able too.

Couples Counselling; Working with clients who self harm; Working with victims of Domestic Violence and Abuse; Clients with Autism and Asperger Syndrome; The Impact of Sexual Violence; Mindfulness; PTSD and Trauma Counselling; EMDR, Suicide Intervention, Eating Disorders, Counselling Young People and Papyrus (prevention of young people suicide).

Current study:Masters (MSc) dissertation at Salford University

Professional memberships:

British Association for Counsellors and Psychotherapists (Reg. MBACP)Chartered Institute of Personnel and Development (ACIPD)