Conquering Fear

Why is it that every time there is an encounter with God or a messenger of God, the first words are, “Don’t be afraid”?

I wrote yesterday about conquering emotions. We really need to recognize them and come to grips with them. Psychologists will tell us not to bury them acting as if they don’t exist. If you do, then you will be visited with even worse conditions.

Many writers and analysts believe that the emotion of our time is anger. Therefore the attraction of Trump and Sanders. Each is playing to very real emotions of “common people” who believe that the political establishments have let them down. It’s hard to believe the numbers about the economy growing when we aren’t making as much money and the world is exploding worse than the 60s.

This is not to discuss politics. I studied that in graduate school–and left it behind to go into engineering, computers, and manufacturing. Something more understandable!

But the mood of the times is important. It’s important to know how many of the people around us feel. It’s important to know how we feel inside. It’s important to recognize and then deal constructively.

Fear leads to anger? “It starts when you’re always afraid.” The writers of the song nailed it.

How do we cope?

There are many ways, of course, but let’s turn to Jesus, who as a teacher leading us into living a better life now as well as in the future, always caught just the right edge.

Try Luke chapter 12.

“I tell you my friends, do not be afraid of those who kill the body and after that can do no more.”

“Don’t be afraid; you are worth more than many sparrows.”

“Therefore I tell you, do not worry about your life, what you will eat; or about your body, what you will wear. For life is more than food….”

“Do not be afraid, little flock, for you Father has been pleased to give you the kingdom.”

Meditate on those. For where we fix our minds, so shall our thoughts and emotions follow. We have the power to choose.