Feb 8, 2014 at 01:21 o\clock

Nearly every man has an obsession with their penis size. Men want a larger, thicker, and longer penis in order to not only feel good about themselves, but to satisfy the women in their lives. I'm one of those guys and I'm hear to inform you all how to go about enlarging your penis, with three easy and natural techniques.

Exercises For Your Penis

It may sound funny, but there are actually some very easily performed penis exercises that can add extra inches to the length of your penis. One exercise that can not only give you a bigger penis, but can also make your erections more powerful and sustainable, is the PC Flex.

The PC muscle in you body controls urination in men. The PC Flex exercise is designed to strengthen this muscle. You perform the PC Flex by tightening and squeezing your PC muscle for roughly five minutes, and doing a few sets. As your strength and stamina increase, keep upping the time of your squeeze till you can do it for 30 minutes an interval.

Squeezing and exercising this muscle will improve the blood flow to your penis. With increased blood flow, your penis width, or circumference, will enlarge. This makes the PC Flex one of the best penis enlarging exercises you can begin with, but if you want to really get some results try adding jelq exercises.

Jelq exercises require you to use some lubrication so you'll want to have that on hand. Something like baby oil is the perfect choice here. You must begin by getting slightly sexually stimulated because you need a relatively firm penis to begin the exercise with. Connect your index fingertip and the tip or your thumb, making a circle or the well-known "OK sign."

Beginning at the base of your penis, work your way up towards the tip squeezing the blood flow up to the head of you penis. After each motion, switch hands and repeat the process, to get even blood flow distribution. Never do more than 200 jelq exercises a day.

Penis Stretchers

Another way to naturally enlarge your penis is to use a device called a penis stretcher. Penis stretchers are used on your penis when it isn't erect. These devices are put over the penis and work best when used for up to 8 hours daily, which may seem quite uncomfortable to most men.

To get the penis stretcher to work, you have to adjust little screws that in-turn stretch and lengthen your penis. I don't know about you, but that sounds painful! Each time you stretch your penis with these adjustment screws, your penis will adapt and naturally get longer.

These devices basically work and are safe to use, offering gains in penis length from 1 to 1.5 inches if their programs are followed properly. However, this doesn't seem like to much of a gain to me, seeing as these things have to be worn for 8 hours at a time.

Penis Enlargement Pills

Another very common choice for men looking to enlarge their penises is penis pills. These pills (ex. Vigrx Plus) use a variety of natural compounds to make your penis grow larger just from taking one or two a day. Take a pill, get a bigger penis...it's that simple.

Just taking Vigrx Plus for 12 weeks will give you a completely new and improved sex life, including increased stamina and more pleasing and powerful orgasms.

By targeting nitric oxide levels, Vigrx Plus increases the flow of blood to the penis, making it appear fuller and thicker. By taking only two capsules daily, it will only take 30 days to begin seeing the glorious results, and after your body begins stockpiling these wonderful ingredients, your penis will grow even more.

It's important to follow the directions intently though. You need to make sure you always take two pills a day and never miss a day. You will also want to continue using the pills once your penis has grown, in order to keep it that way.

Vigrx Plus is a great and natural way to help enlarge your penis, and without a prescription is delivers results by getting to the heart of the issue thus improving your sex life. Don't hesitate, get out their and try Vigrx Plus now!