Balance Point
The Heart Center, or Fourth Chakra, is the balance
point in the body between the flow of the upper
energies of the Heavens and the lower energies of
the Earth, where experience shifts from “me to we”
or “me to Thee.”
Fourth Chakra: Love and Compassion* Awakening to
spiritual awareness; forgiveness and service. Location:
Middle of the chest on the breast bone at the level of the
nipples. Organ/Gland: Heart, lungs, thymus gland. Color,
Element: Green, Air.
Yoga Exercises: Ego Eradicator, Baby Pose, Yoga Mudra,
all pranayama, all arm exercises.
Upper Triangle
The chakras in the upper triangle and the aura –
which combines the effects of the other seven
chakras – accumulate, create, and refine the
energy. There are no specific gross elements
associated with the Sixth, Seventh, and Eighth
chakras, as they correspond to the more subtle
realms.
Fifth Chakra: Projective Power of the Word Hearing
and speaking the Truth. The Teacher.Location: The
throat. Organ/Gland: Trachea, throat, cervical vertebrae,
thyroid. Color, Element: Light blue, Ether.
Yoga Exercises: All Chanting, Cobra Pose, Plow Pose,
Shoulder Stand, Cat-Cow, Neck Lock.

About Me

Rose Marie Raccioppi, MS, FABI, is an award winning and honored master educator, an innovative and pioneering sound therapist, poet laureate, artist, advocate, activist, holding graduate degrees with honors in education and psychology. Her published book of poetry, "The Wind and the Willow," has been well received nationally and internationally. Pub. Date: June 2008, ISBN-13:9781604744545. She has received organizational, local, state and national honors for her exemplary services to children and families with special educational needs, and for her innovative development in the healing arts. She has been internationally recognized for her inspired poetry and art. She is presently designated, Poet Laureate, Orangetown, New York. Rose Marie is an active blogger, ever ready to share and expand what supports development, potential, well being, creativity and artistry. Rose Marie has been in private practice since 1983 as an educational consultant and sound therapist: http://www.apogeelearning.com
Indeed LIFE with PURPOSE.