There is a strong connection between the body weight of an individual and joint disorders such as Osteoarthritis. Knees are one of the major weight-bearing joints of the body, and an increase of even 10 pounds of body weight, will cause an increase of 30-60 pounds of force with each s

According to recent research studies, a modest weight loss of 5-10 percent of total body weight can improve quality of health. Many people desire to lose weight to be more attractive, and this obviously improves self-esteem and confidence. However, a person who weighs 200 pounds will

Obesity is a complex disorder that increases a person’s risk for health hazards and serious diseases. Obesity occurs when you consume more calories than you expend and it differs from overweight, which refers to weighing too much. Factors that affect a person’s weight include overeati

Cutting your addiction to sugar is worse than quitting smoking. Really! Smoking is something that you can cut out of your life and never think about again, but it’s not really the same with sugar. Sugar is all around us all day long and we’ve been taught to like it since we were child

In today’s world, there is an unlimited source of information for mostly any topic on the Internet. This includes one of the most popular topics out there today: weight loss. All you have to do is search “weight loss” on Google, and you’ll get over 250 million results, meaning a ̶

Type 1 Diabetes Type 1 diabetes is an autoimmune disease as it affects the immune system of the body by destroying the beta cells that help in insulin release. The destruction of insulin cells negatively impacts the production of insulin in the body. Since glucose cannot be absorbed b

A weight loss program is a plan that facilitates you in getting rid of all your unwanted or extra body fat. Whenever you decide to lose weight, you may decide to select a weight loss program. This program should consist of meals that enhance your metabolism, helping you to burn calori

Losing weight can often seem like a huge challenge and most people end up thinking about what they can do to make the process just a little bit easier and, of course, a little bit faster. What many people fail to realize is that weight is not something that will dramatically change ov

Diabetes affects millions of people in the world, but 50% of them don’t know about their condition. Most of the people tend to ignore the symptoms of diabetes as the symptoms are usually not very obvious. Blood sugar test and urine sugar test are the best ways to identify the blood su