Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.

More about Dr. Ramesh Garg

Dr. Ramesh Garg is a renowned Dermatologist in Ashok Vihar, Delhi. He has had many happy patients in his 38 years of journey as a Dermatologist. He has done MD. You can visit him at Accurate Imaging Centre in Ashok Vihar, Delhi. Book an appointment online with Dr. Ramesh Garg and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Dermatologists in India. You will find Dermatologists with more than 42 years of experience on Lybrate.com. You can find Dermatologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Pimple never pick or pop pimples with your fingers, as it can lead to infection and scarring. A dietary therapy with the right medications for pimples can also help a lot. Kojic acid (a natural skin lightener derived from mushroom extract), arbutin (also called bearberry extract), and vitamin c (ascorbic acid) are great alternative ingredients to lighten scars left by acne. Don't use vitamin e on scars. You may have heard that applying vitamin e to a scar will help it heal faster. But according to a study, applying the nutrient directly onto a scar can actually hinder its healing, if you want medicine than, I will prescibe,
like daily apply night microbenz cream daytime use ahaglo facewash.

These are the methods to treat fastly acne -
• Imbalance in hormone level causes excessive sebum production and causes acne. So do not take stress and do exercise daily such as running, jogging and long breathing exercises.
• Do YOGASANA daily. Especially do SINHASANA & SARVANGASANA daily.
• Use oil free face wash and drink 7 -8 glass of water daily. • Do not touch your pimple because your finger transfer bacteria to it and make it worse. If you touch it then clean your face with water.
* Mix black pepper powder in some water to make paste & apply on the pimples three times a week.
• Take cucumber and papaya pulp. Mix it well and add 1 tablespoon Turmeric. Make a paste and apply it on face and leave it for 15 minutes.
• Steam your face to open the pores, which in turn clear the skin. Steam your face for a couple of minutes.
• Take 2 teaspoon of RAKTASHODAK SYRUP of BAIDYANATH company once a day.

Hello, you can take homoeopathic medicine asteris rubens 30 (4 drops in little water) thrice a day for a week and update. *clean your skin gently with a mild face wash removing all dirt or make-up. Wash many times a day with plain water. *get an adequate amount of sleep. *avoid touching your face with your hands or try to squeeze pimples, it may leave permanent scars and spread the infection. *make a habit of 8-10 glasses of water daily. *avoid fried and spicy food.
*include fruits, raw vegetables and fresh vegetable juices in your diet.
*avoid stress and anger.
*avoid harsh skin products.

Hello please take care of personal hygine. Wash your hair twice a week and use oil after washing your hair. Follow this for 15 days. And consult me. With following question so that medicine can be suggested. What type of food you like. How many glass of water you drink. What is the menstural history. Do you think of sex. Please answer all the above. Thanks.

Use tea tree face wash and toner twice daily. Use aha glow face wash daily
use sunscreen with spf 30 daily.
Use natural face pack of multani mitti and lemon 2 times a week.
You can also use apple cider vinegar with mother for 5 mins after washing your face and splash it clean with water. Most important is diet- do not eat junk, eat more vegetables and fruits especially with vitamin c.

Hi,Acne is the most common teenage problem.Acne is a result of a blockage in the follicles or the pores on the skin. It includes whiteheads, pimples, blackheads and rashes, and occurs usually on the face, chest.
Homoeopathy cures acne conditions like blackheads, whiteheads, skin rashes and oily skin very effectively.
*Treatment part for the acne --
1. Take kali brom 30 ch , (wsi) 3 drops daily morning empty stomach.
2. Take Berberis Aquafolium Q 10 drops with water twice a day.
* Management part for the acne--
1.drink 10 to 12 glasses of water daily.
2. Eat healthy and balanced diet including whole grain meals , green leafy vegetables and fruits.
3. avoid oily , junk and spicy food.
*Home remedy for acne--
Crush coriander leaves and take out its juice, then mix it with a pinch of turmeric powder , now apply on acne at night.

dear patient, hair fall / baldness and grey hairs are because of lack of beta carotene. Now it's not too late for you to get right treatment. Now you need to take hairroot active hair oil with hair strengthening homeopathic medicines to control grey hairs and check hair fall quickly.

there is in ayurveda mention pinda swed ..it is a type of swedan karma [phomentation] but it do some another manner ..
1.boiled a rice in milk then take this rice in one white cloth then tied it properly and warmly it rub on your face every morning for 15 days then stop it and do next month again
2.apply almond oil on your face and massage for 3-5 min at night ..
by doing above thing you will get good result

Hi lybrate-user,
To stop hair fall use triphla powder mixed with curd applies on your scalp, at least thrice a week. Second you can use onion juice or fenugreek paste on your scalp, start taking 1.Saptamrit lauh 2 tablets twice in a day with water after meal.
2.Maha bhringraj oil for external use massage on your scalp with the help of finger tips. Leave it for overnight.
Include at least 50 gm paneer daily in your diet
drink plenty amount of water at least 10--12 glasses per day.
Last but not the least checks your thyroid profile as it may be the reason of hair fall.
If you want to know more or any medical treatment for hair fall, contact me again.

Mix castor oil and a little amount of baking soda until you make a paste.
Place the paste on the surface of the mole.
Leave the paste on the mole for a few hours.
The paste will dry after a few hours.
This can be done about twice every day.

For oiliness of skin, take Becadexamin 1 cap daily for 2-3 months.
You take plenty of fresh seasonal fruits, salad, carrot juice and cooked green vegetables (roughly 1 kg per day including fruits, salad and vegetables) for 5-6 months, your skin colour would become light and skin would glow. You can also use snow (glutathione 500 mg )capsules (as many claim it to make your skin colour lighter) as there are no side effects but useful effect is also doubtful as there are no controlled clinical trials to its effectiveness.

Please take rhus tox 12 - every 6 hourly.
You should wipe off the slightest amount of sweat from your face as soon as you perspire on entering your room from outside wash your face with an oil-free, non-moisturizing face wash. Take a low carbohydrate diet. Do some exercise daily. Drink lots of water to avoid constipation. Avoid pricking the pimples or popping the sebum as it may lead to black pigmentation & permanent scar formation. Continue treatment.

Hi.
It's normal to lose up to 100 hair per day, and in most people, those hairs grow back. But many men -- and some women -- lose hair as they grow older. You can also lose your hair if you have certain diseases, such as thyroid problems, diabetes, or lupus. If you take certain medicines or have chemotherapy for cancer, you may also lose your hair. Other causes are stress, a low protein diet, a family history, use of bore water, or nutritional deficiencies. Need to rule out any causative factor or underlying medical condition.
Management:
Take diet rich in protein like non-veg, eggs (it's loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amounts and biotin), different pulses & legumes, sprouts, nuts (sp. Walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc.
Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources)
take proper 6-9hrs of sound sleep.
Give up the habit of smoking and excessive alcohol intake.
Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.)
avoid canned/ tinned food or food that contains preservatives (eat fresh ones).
Avoid use of hard water to wash the head rather use boiled water for head wash.
Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc.
Avoid vigorous exercises or any supplements provided by the gym!
cover your head with scarf or cap while stepping outside.
Use rose wood/ any wooden hair comb to brush your hair.
Regularly massage head and hair with coconut oil, almond oil (depending upon your scalp type) 1 to 3 times a week.
Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you fit and young!
Medication:
Take homoeopathic medicines - Schwabe's Wiesbaden 200 & Alfalfa tonic twice a day for 1 month and revert.
Use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week).
After shampooing, use Bakson's Arnica hair conditioner as well after every head wash.
Beside this, you can take one tablet of multivitamin Folli Hair once daily for 1 month.

If your hair is thin, damaged, dry or brittle or you are suffering from dandruff, some simple changes into your daily nutrition needs & hair care can give you thick, bouncy and shiny hair.
While your hair type mostly depends on your genetics, stress, hormonal imbalance and poor diet have a great influence on your hair health and appearance.
Start by following a good diet - Eat adequate amount of protein. Your hair is made up mainly of proteins. Eat eggs, cottage cheese, chicken, soya, lentils, whole grains. Vitamin C, Zinc and Vitamin B are other important nutrients for great hair health. So include lot of fresh fruits, vegetables and whole grains in your daily diet.
Next important step is to follow good hair care - Oiling your hair with a mixture of oils like olive, sesame, coconut and castor oil keeps provides moisture to your hair and prevent them from drying and breakage. Once in a week apply a good hair mask. You can mix and prepare different types of masks using eggs, green tea, olive oil, milk, gooseberry, thyme, chamomile etc. Condition your hair using organic Apple Cider Vinegar, Rosemary tea once in a while.
Limit frequent brushing of hair, use of chemicals or hair dryer as they tend to damage even the finest hair if you have.
Choosing a good shampoo according to your hair type is very important. Dry or brittle hair shampoo requirement is different from oily hair. A professional hair and scalp analysis to get right hair care products for you is worth than spending time and energy on wrong products.
Make a visit to your nearest dermatologist soon to get head turning hair.

Following homoeopathic medicines available in homoeopathic shop.
Use berberis aquifolium q sbl 20 drops in water x 1 month also apply berberis aq cream which is available in your city any company do exercise no night watching no outside food repeated (3 to 4 times) face wash with ayurvedic soap or face wash plenty fruits and vegetables

It is wrong to think that Pimple acne or dandruff are skin problems of face or head is all wrong. These are just symptoms of a body laden with toxins. Therefore no local treatment like applying creams, lotions or face washes can do anything good. Even if by some medicine these are suppressed the body toxins will come out in some other form which will surely be more complicated that the present ones. From the above it is clear that when toxins are removed all such problems will go away. Only Naturopathy can remove the toxins from the body. Thus if You seriously want to get rid of them ask a private question so that I can give you a detailed procedure.