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Tiny but perfectly-formed Dominica is one of the most naturally dramatic islands of the Lesser Antilles. This beautiful island with its verdant mountains, lush valleys and dense tropical rainforests is still off the mass-tourism trail.

However, cruise ships, hikers, scuba divers and nature-lovers are starting to discover this gorgeous 'Nature Island of the Caribbean'. This second edition offers practical information on the growing health and wellness holidays, weddings and yachting parties as well as extended coverage of the rich cultural heritage. There is a new chapter on the highly popular Waitukubuli National Trail.The author is resident in the country so has detailed insider knowledge.