Pregnancy and Exercise: what to do

This is becoming something of a mini-series, but more information keeps finding its way to me! Girls Gone Strong is, in fact, doing a series on this and they’ve just uploaded an incredibly informative post on what kind of strength training workout a mother-to-be could do!

Some highlights from the post:

Jessie Mundell, the author, discusses warm-ups

There are links galore! (So there’s an entire database of relevant information.)