Once upon a time, the term “vegan” conjured up images of the sallow-skinned “98 pound weaklings” featured in comic book advertisements from the 1950s. But a lot has changed since then. Just witness MMA fighter Mac Danzig, a proud—and supremely buff vegan.

Having high triglycerides can be very detrimental to your heart like any other heart disease risk factors. Studies conducted found that more and more people are becoming overweight over the past few years. Of those who are overweight, high triglycerides have become a complication for about 20%.

Next to water, tea is the second popular beverage around the globe. But no one seems to know which type of tea is beneficial for what. In this article, you will learn what tea has certain health benefits including lowering your cholesterol, bumping up your immune system, and which one you can drink the rest of your life to help you lose and maintain a healthy weight.