Gains: You know you want them, but you don't know how to get them. You could, like many bodybuilders, spend hours in a squat cage in between chugging protein supplements. But if you're savvy and hip to the new "science" you may just want to toss all your whey powder for a couple of drops of what one Michigan mom is… »2/20/15 11:30am 2/20/15 11:30am

There's a fascinating post over at Collectors Weekly about the first "hunk," Eugen Sandow, and the history of objectifying muscular male bodies. In 1894, when Sandow became famous, it wasn't for actually lifting things, strongman style. It was for just posing and looking fine. »10/14/13 4:10pm 10/14/13 4:10pm

"I feel terrific about where I am in my life, when I look back at what I've accomplished," 63-year-old Arnold Schwarzenegger says in the new issue of Newsweek. "But I feel shitty when I look at myself in the mirror." Finally! A poor-body-image-sufferer who isn't a woman. »4/18/11 4:03pm 4/18/11 4:03pm