Dooney’sKitchen Tip. Mama makeshers pretty much the same way with crayfish and smokedfish, but she never added any green vegetables to it, which is the Efik element here, and I love the contrast of the green with the brown of the fish and orange of the rice, sobecause of that, I will be naming thispost Iwuk Edesi

Dooney’sKitchen Tip. Ground crayfish. When the pepper mix has boiled through, in a pot, heat up palm oil and fry chopped onions till it softens, then you add the pepper and fry till it starts to take on the look of well fried stew

Dooney'sKitchenTips Be careful with the quantity of powdered Ogbono that you add. Food wastagewas not allowed growing up, it was called a crime against humanity, and now that I am running my own kitchen, it is the one thing of all the kitchen tutelage I have received that I haven’t adopted