Diana, 46 Aliso Viejo Member since 2010

Martha introduced me to a wonderful group of women and a chance to share, with them, the exciting and challenging sport of triathlon. My life has become that much richer and fuller, not only for my benefit but for the benefit of my family. I have always been astounded at Martha's success at keeping a group of A type women quiet (for the most part) and obedient (for the most part).

Programs

Triathlon Team Training

News

Triathlon’s Secret Weapon: Hydrate Early and Often Drink more water. Seems obvious. It’s common knowledge. It is also the most overlooked aspect of good nutrition for endurance athletes. How do I know this? I’ve worked with triathletes and swimmer …