How To Beat The Energy Thieves And Make Your Life Better - Emotions

By Jess Miller

Release Date : 2012-03-26

Genre : Self Help

FIle Size : 0.17 MB

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How To Beat The Energy Thieves And Make Your Life Better - Emotions How to stop emotions such as anger, fear, loneliness, jealousy, envy, hatred or stress getting into control of the energy you are and stealing it away from you. Powerful emotions such as anger and fear can get into control of the energy you are and steal it away from you by getting you to react to situations in ways that guarantee they take over the management of your energy. All consuming anger can change you from a usually placid person into someone you hardly recognise, as experienced by those who, after coming under the influence of road rage, feel remorse and shame once their anger subsides and can't believe they acted the way they did while road rage was controlling their energy. Jess's advice: when a powerful emotion such as anger strikes immediately recognise what's going on, take a step back and think hard about whether you want to go down this potentially damaging road or stay in control of your energy so that you stop anger from hurting you and others. Fear works on differing levels, some where you become totally terrified and some that work quietly away on deeper levels within you in the form of stress. The system we live under likes to wrap fear up in clever words such as: apprehension, concern, nervousness, self-doubt, worry, etc., but behind each of these words lies fear, so all of them are your enemies because they create the stress that damages you within. Your fears never help you, they only bring you down and once you learn how to master your fears, remove your energy from them and leave them behind you can change your life massively for the better. In this second Energy Thieves book, on Emotions, which is the first half of the full book, Jess takes you further down the road to understanding how to manage and guard your great gift of energy, bringing you unique perspectives to help you manage your energy in better ways so you can find your way through the daily minefield of Energy Thieves we all face.

More by Jess Miller

Jess Miller How to stop emotions such as anger, fear, loneliness, jealousy, envy, hatred or stress getting into control of the energy you are and stealing it away from you. Powerful emotions such as anger and fear can get into control of the energy you are and steal it away from you by getting you to react to situations in ways that guarantee they take over the management of your energy. All consuming anger can change you from a usually placid person into someone you hardly recognise, as experienced by those who, after coming under the influence of road rage, feel remorse and shame once their anger subsides and can't believe they acted the way they did while road rage was controlling their energy. Jess's advice: when a powerful emotion such as anger strikes immediately recognise what's going on, take a step back and think hard about whether you want to go down this potentially damaging road or stay in control of your energy so that you stop anger from hurting you and others. Fear works on differing levels, some where you become totally terrified and some that work quietly away on deeper levels within you in the form of stress. The system we live under likes to wrap fear up in clever words such as: apprehension, concern, nervousness, self-doubt, worry, etc., but behind each of these words lies fear, so all of them are your enemies because they create the stress that damages you within. Your fears never help you, they only bring you down and once you learn how to master your fears, remove your energy from them and leave them behind you can change your life massively for the better. In this second Energy Thieves book, on Emotions, which is the first half of the full book, Jess takes you further down the road to understanding how to manage and guard your great gift of energy, bringing you unique perspectives to help you manage your energy in better ways so you can find your way through the daily minefield of Energy Thieves we all face.

Jess Miller Out there in our world are countless energy thieves, including alcohol, that are determined to steal your energy, divert you from your true path and make your life hurt. Energy thieves will do you just as much harm as they can so you are never able to find and live out your true purpose as a happy, fulfilled and satisfied being living a beneficial existence for you, those around you and the wider world in general. They will steal all of your energy if they can and end your existence. Whenever you reach out to alcohol, thinking it will somehow help you, make you feel better or more powerful, you need to understand the con being perpetrated against the very energy that you are, because it will actually be doing precisely the opposite. The con that is run by every great energy thief is to get you to be absolutely convinced that you are in control of it when all the time it has deviously managed to get itself into control of you and the great gift of energy you have received. This first free book in the series makes ideal reading for groups, families or people with reading difficulties or short attention spans. Formatted in a large font with short paragraphs and with many single sentences highlighted to bring their importance home to the reader this easily understood yet powerful message has been written to help everyone. Jess Miller has successfully helped people beat their life problems most of his life and is expanding his one on one success to a wider audience to help as many people as possible. Having enjoyed many highs as well as traveling to some of the darkest and most daunting corners of existence Jess has gained unique insights and perspectives on life through these experiences that are encapsulated in the message of help in his Energy Thieves series. Excerpt from Book 1: ‘...…Here’s a scenario you might be familiar with: Your day has been a total nightmare from the moment you got up. Everything has gone wrong. You’ve argued with your family, friends and work colleagues. Your day’s work has been nothing short of a catastrophe and you haven’t had a second to catch your breath. Your job is under threat. You’re in debt and running out of options and your partner has threatened to leave unless you sort it out. Your best friend just passed away. You got a speeding ticket on the way home after which your car broke down and you had to walk three miles back to your house in the pouring rain without a coat or umbrella. Finally you arrive back at your place soaking wet and miserable and, as you walk through the front door and cross the threshold, you need a drink. Sound familiar? So you head for where you keep it and open the door to your stash. And there it is, the old familiar, your ‘friend’, the one you know will ‘help’ you and is going to make you feel ‘better’. You find the sight of the bottle, the weight and feel of it in your hand and the colors of the label and the liquid inside comforting and reassuring. And you are absolutely positive that you are in total control of your energy and what you are doing. But nothing could be further from the truth..…’ Includes: The Alcohol Exercise The Hangover Get Real! How You Can Win! The Greatest Weapon of All The Counter Attack

Jess Miller Book 2 in Jess Miller's 'Energy Thieves' series first looks at the topic of emotions and how an emotion can get itself into control of your energy.A prime example is Fear. The system we live under uses clever words to disguise fear so that we won't think of ourselves as being fearful of anything in life and yet our fears are stress and stress can be a deadly enemy. Once you get perspective over your fears and take practical steps to deal with them you will have taken control of your energy once more.Stress is also generated by anger, particularly road rage, and Jess takes you through the process of becoming consumed by anger, losing control of your energy to it and how to avoid the stress and potential damage to you and others that your anger can cause.Big event nerves can ruin taking exams or making speeches, but once you understand how to get rid of your nerves you'll find you can easily handle big events with new confidence.Through understanding how loneliness, hatred, envy, greed, lying, selfishness, arguing and stress can be stealing your energy and how you can get the better of them you'll be able to find new and better ways to manage your energy.If you didn't know that food can be an energy thief then the Secret Ancient Formula for Life can help you learn about energy givers and energy thieves so you become aware of the fine line that exists between the two of them.Getting away from major problems so you can see your way out of them is yet more good advice and if you've been wiped out financially and think you've changed into a different person then Jess will prove you wrong.To help you recognise the energy thieves in the people around you Jess provides a number of searching questions to make it easy to identify who is stealing your energy and how to set about stopping them.The sheer power in Jess's message about dreadful traumas that you may have suffered in your life and his exercise to help you beat everything in your past that hurts you in the present is immense.Jess's definition of a winner in life isn't what the system teaches us and is as compelling as the rest of a book that helps you understand how to change your management of your great gift of energy to make your life better in all kinds of new, exciting and powerful ways.Book Excerpt:T-Rex:Let’s say you’re out walking on a flat piece of ground stretching for miles in every direction with absolutely nowhere to hide and Tyrannosaurus Rex is charging at you coming to kill and eat you.How much fear will it take to stop T-Rex?How terrified will you have to be before T-Rex goes away and leaves you alone?Of course there is no amount of fear that is going to stop T-Rex and it’s exactly the same with everything you fear in life.Your fear will make no difference for the better to what is going to happen to you and in many cases it could make things a lot worse by panicking you into making a wrong decision or by letting the thing you fear grow stronger and stronger so it keeps stealing more and more of your energy.If you spend your entire existence fearing something then the thing you fear will be controlling the energy you are for your entire existence.Book Contents:A New BeginningUnderstanding Energy, The System, The Great Reactionary, Honesty, The Question, Good and Evil, The Passing of TimeEnergy Thieves Within Your Emotions, Fear, T-Rex, The D-Words, Making Transition, Credo's Proverb, Loneliness, Big Event Nerves, Testing Yourself, Wherever I Hang My Hat, Giving Talks, Beating Fear, Anger, Think Thief!, Hatred, Envy, Greed, Lying, Selfishness, Arguing, StressFood, The New Bodies (NB's), Food's Secret Secret, The Mystery of The Line, The Mystery of The Other Line, Moby Dick, Taking Your Energy Back!, That Nasty Little Feeling!Major Problems, Financial Wipe OutPeople, Energy Thieves in the People Around YouBeating Traumas, Defeating Past TraumasHow to Win, Becoming a WinnerNo RegretsManaging Your EnergyAnother 50 Ways to Help Someone

Jess Miller Jess Miller’s powerful message that you have been created as energy, but that out there in our world are countless energy thieves such as alcohol, drugs and tobacco that are determined to steal your energy and divert you from your true path, breathes new life into the self-help world. Energy thieves will do you just as much harm as they can so you are never able to find and live out your true purpose as a happy, fulfilled and satisfied being living a beneficial existence for you, those around you and the wider world in general.Whatever you reach out to in life, whether it be alcohol, drugs, tobacco, bullying, stealing, gambling, gangs, knives or guns thinking they will somehow help you, make you feel better or more powerful, you need to understand the con being perpetrated against the very energy that you are, because these things will actually be doing precisely the opposite.The con that is run by every great energy thief is to get you to be absolutely convinced that you are in control of it when all the time it has managed to get itself into control of you and the great gift of energy you have received.This first book in the ‘How to Beat the Energy Thieves’ series makes ideal reading for groups, families or people with reading difficulties or short attention spans. Formatted in a large font with short paragraphs and with many single sentences highlighted to bring their importance home to the reader this easily understood yet powerful message can help everyone, especially those whose lives are seriously hurting.Jess Miller has successfully helped people beat their life problems most of his life and is expanding his one on one success to a wider audience to help as many people as possible.Having enjoyed many highs as well as travelling to some of the darkest and most daunting corners of existence Jess has gained unique insights and perspectives on life through his experiences that are encapsulated in the message of help in his Energy Thieves series.Excerpt from Book 1:‘...…Here’s a scenario you might be familiar with:Your day has been a total nightmare from the moment you got up. Everything has gone wrong. You’ve argued with your family, friends and work colleagues. Your day’s work has been nothing short of a catastrophe and you haven’t had a second to catch your breath. Your job is under threat. You’re in debt and running out of options and your partner has threatened to leave unless you sort it out. Your best friend just passed away. You got a speeding ticket on the way home after which your car broke down and you had to walk three miles back to your house in the pouring rain without a coat or umbrella.Finally you arrive back at your place soaking wet and miserable and, as you walk through the front door and cross the threshold, you need a drink.Sound familiar?So you head for where you keep it and open the door to your stash.And there it is, the old familiar, your ‘friend’, the one you know will ‘help’ you and is going to make you feel ‘better’.You find the sight of the bottle, the weight and feel of it in your hand and the colours of the label and the liquid inside comforting and reassuring.And you are absolutely positive that you are in total control of your energy and what you are doing.But nothing could be further from the truth..…’Book Contents:A New BeginningUnderstanding Energy – The System, The Great Reactionary, Honesty, The Question, Good and Evil, The Passing of TimeAlcohol – The Alcohol Exercise, Alcohol and Evil, The Henchman, The Energy Thief Alcohol, The Hangover, Get Real, How You Can Win, Do Not Engage, The Greatest Weapon of All, Helping Others, The Counter AttackTobacco – The Energy Thief TobaccoBullying – Change YourselfStealingGamblingGangs – The Gang, Gang BustersKnives, Guns, WeaponsYour CircumstancesWhere's The Thief?The Garden of Energy ThievesManaging Your Energy50 Ways To Help Someone

Jess Miller Giving you 12 small steps that become giant leaps to help you beat the energy thieves Stress and Depression. Jess Miller gives you everything he had to learn and do to bring himself back from the darkness and says: ‘Often the simplest things in life are the most powerful, but the system we live under keeps filling our heads with so many fears, doubts and negative emotions that we become unable to see the simple, powerful things we can do to help ourselves.’ This book brings powerful perspective to your life so you can see things clearer, allowing you to prioritize the important things and let everything else go. Then Jess gives you 12 'Neil Armstrongs' each being a simple, proactive thing you can do to help yourself and by doing so turn them into 'one small step for you, one giant leap away from Stress, Tension, Loneliness and Depression'. For example in Neil Armstrong 1 Jess shows you a different way to carry out the simple act of making a cup of tea. He gets you to stop rushing through the process and start thinking about what you are doing and all the benefits your cup of tea holds for you. This is about slowing everything down and doing something for yourself in a new way that brings about the start of your proactive way out of the darkness. The 12 Neil Armstrongs are almost a step by step way to stop your life continuing to be surreal when you are stressed or depressed and start it meaning something real to you again, allowing you to begin managing your energy in ways that will help you get back to the light. This is a simple yet powerful, easy to read, understand and implement book for anyone suffering from Stress, Tension, Loneliness or Depression. One reader told Jess it stopped them committing suicide.

Jess Miller 1979 in the tiny English village of Little Saddlington where local auctioneers Rubicon & Shipley find their next auction has been mysteriously publicised around the world causing thousands of people to descend upon it, many to find their lives become changed through the extraordinary occurrences and adventures created by ‘The Great Convergence’. Major George Roberts has lived for twenty five years in a cottage rented from the local estate on a stretch of salmon river next to Little Saddlington. Still wracked by nightmares of the defeat and slaughter of his men during world war two the Major is now alone in the world. He has been fighting a twelve year running battle with his landlord Geoffrey Rawlston, who has unsuccessfully tried everything possible to force the Major out of the cottage over the years and now that the Major cannot afford to renew his lease Rawlston will finally get the cottage and salmon fishings back, leaving the Major with no option but to move into a retirement home. All over the world people are making plans to come to what has been advertised as a very important auction. General Chuck Verbeer from America, an Arab Sheikh from the Ahram desert, Bill Boyd from Australia and Hiroyuki Takada from Japan arrive along with thousands of people who overwhelm the tiny village. The villagers and crowds of visitors become embroiled in chaotic scenes throughout the six day auction, but in amongst the chaos there is much more going on than meets the eye. In the end there is a very different outcome for the auctioneer and his silent backer than the one they were expecting as there is for almost everyone involved, including the Crow that was a Rook! Book Excerpt: The daggers came even closer. “But you would be welcome in my home for no payment at all, as are all the peoples who wander upon the earth. What is the price?” “I can’t, I mean, really, you must understand…” “Silence! We shall not wait longer for I can see that you are a difficult man. As you will not give us the price…” the Sheikh snapped his fingers and the one who was not the Religious One produced a flat bag from within his robes and handed it to him without moving his eyes from Rawlston or removing the dagger from his face. The Sheikh produced a fistful of money from the bag. “This is what we offer to stay in your house!” Rawlston looked in amazement at the large wad of notes in the Sheikh’s hand. “Take it or we go!” A shaken Geoffrey Rawlston took the money and the Arabs walked past him into the hallway and on into the lounge. He ran after them. “But don’t you want to count what you’ve just given me?” The Sheikh made a dismissive gesture. “We would like to eat now.” “Eat?” “Yes, you do eat I suppose?” Rawlston nodded dumbly. “Well have you any lamb?” “Lamb?” “Yes, it is a small sheep.” “Oh, lamb! Yes, I’ll get some lamb! You just hang on here and I’ll organise some food!” The Sheikh sighed. Rawlston’s brain had finally overcome the shock and shifted into gear as he realised how valuable these ‘guests’ of his might be considering the large amount of money they had just furnished him with. “Good, we will look to establish ourselves in your house, find our places to sleep and await your call to dine.” “Dine? Yes, of course, I’ll just be a little while your, er…” He backed out of the room half bowing and left them to get his car and go shopping. After he had gone the Sheikh looked at those with him. “A pathetic individual, he can be bought. He will be no trouble and Allah has provided us with a roof over our heads. Come! Let us investigate our new home!” Book Contents: The Plan Little Saddlington The Major The Response The Arab The Aussie The Yank The Jap The Cornishman The Lancashire Lads The Scotsman Converging Countdown The Viewing Days The Auction Day Two Day Three Day Four Day Five The Great Day Aftermath Epilogue

Simone Corletto, Amy T. Matthews, Jess Miller & Lynette Washington With stories by Suzanne McCourt, Lauren Foley, Carla Caruso, Marian Matta, Janey Runci, Susan Midalia, Kathryn Hummel, and a host of established and emerging talent, Crush puts romantic love under the microscope and finds there is no limit to the ways people fall in and out of love.

'Poignant, funny and heartbreaking, these short stories delve deep into secret longings, desires and love in all its intricacies and subtleties.' Victoria Purman