Nutrition

Hey friends! We made some pulled pork this week in the instant pot - I smoked it for four hours prior and did :30 on the high pressure cook setting. I didn't chunk my pork butt up, and I had to cook the largest piece another :15. I'd recommend cutting into chunks. ...

Hey friends! We've been super busy the past two weekends with our kitchen back splash demo and tiling, so lunches have just been "what is the easiest thing we can make" - which usually ends up being burgers or sausages. However, I am graced again this week by...

Hey friends! This week we again made use of the Instant Pot (awesome) and made this lasagna soup with some ground pork and ground turkey. We used a bag of black bean pasta from Trader Joe's, but if weight loss is one of your goals then you could easily omit it and...

Member Testimonials

(I hope you know how hard it is not to have an amazingly cheesy pun for the title here) Chance Fitch joined GrowStrong at the beginning of the summer after his first year at the University of North Carolina at Chapel Hill. His younger brother had been a member and...