Cognitive restructuring is a core part of Cognitive Behavioral Therapy (CBT). CBT is one of the most effective psychological treatments for common problems like depression, anxiety disorders, and binge eating.

We've had several fascinating lists about bizarre mental disorders on this site, but no lists have been posted of mental illness myths. Mental illnesses, disorders, and differences tend to be very misunderstood by the general public. This is a list o...

Just doing my bit to spread awareness for this common, but little understood condition. Thousands around the world are affected by chronic bitchface, with sufferers having to endure being told to "SMILE" and "cheer up" by well meaning, but irritating...