Hypnotherapy to Stop Smoking

I Know Smoking Kills – Why Can’t I Stop?

In the UK it is estimated that 1/4 of adults smoke, approximately 13 million people. As smoking decreases in the older population the trend is increasing amongst the young. In the UK smoking is responsible for around one in five deaths. The hazards to health extend beyond the usual cancer, heart disease, and respiratory illnesses. For example, smoking can cause impotence and fertility problems. By using hypnotherapy to stop smoking you give yourself the best chance to stop smoking for good.

Are you one of the 70% of smokers in the UK who wants to quit? But you think it’s going to be too difficult? Well, by using hypnotherapy to stop smoking and EFT, help is at hand to make it easier for you to stop smoking.

When a person develops an addiction there are two components:-

physical addiction to the substance itself

psychological dependence

Most people will sleep through the night without waking up for a cigarette, but during the day you may smoke 20 cigarettes in the remaining 16 hours or so. If the physical need was that great, you would wake up in the night to satisfy your craving. The physical need can, therefore, dissipate within a few days.

If not addressed correctly the psychological need can go on much longer. I can help you overcome both the psychological and the physical sides of your smoking addiction.

There is a myriad of stop smoking aids available today and they all claim to help you give up smoking. The difference is their overall effectiveness and how quickly and easily they will help you. Another major difference is if they require willpower in order to be effective. Willpower implies conscious effort. Habits and addictions are controlled by the unconscious mind. It is very difficult to over power the unconscious mind by willpower alone. I work with the unconscious mind gaining its support. That is why hypnosis can quickly and easily stop you smoking.

Hypnotherapy to stop smoking changes the way your unconscious mind is working so making it easier to stop smoking. Usually, only one 2 hour session is required and you will walk out a non-smoker. I look at your individual reasons why you smoke and what triggers you to light up. The techniques I use will change your thinking at an unconscious level, so you just don’t want to smoke anymore.

EFT (Emotional Freedom Technique) is an advanced, yet fairly simple form of energy therapy. I use it with hypnosis or by itself as an extremely effective and fast method for helping a person to quit. I teach EFT to my clients so they have a tool which can stop any cravings they may still have.

When you use hypnotherapy to stop smoking and become a non-smoker, not only will your health improve, but so will your finances! Think of all that money you will save. 20 cigarettes a day, at approximately £8 per packet, equates to £2920 per year. You could buy a lot of great things with that amount of money!

Benefits of using hypnotherapy to stop smoking

It’s never too late to stop smoking. Stop now and enjoy all the benefits of being a non-smoker

Improved health

Younger looking skin

Smell better

Increased energy

Whiter teeth

Save money

Feel in control

Better concentration

Improved immune system

Increased libido

Scientific research on hypnotherapy to stop smoking

In a scientific comparison of differing techniques used for stopping smoking (conducted by researchers at the University of Iowa, America in 1992 with 72,000 subjects), New Scientist reported that: