Get "WISE" about your health!

Join Ellen Williams, Health and Wellness Manager at COSA, for this fun six session program, where you will learn about the aging process and how to make healthy lifestyle choices, celebrate this exciting stage of life and all the benefits that come with it, learn how to use simple tools to help you feel more empowered about your health and the healthcare you receive, and more! The sessions will be held on the following Thursdays from 12:30-2:30PM-November 2, 9, 16, and 30 and December 7 and 14. Sign up at the front desk!