All you need1 Cup raw unsalted pumpkin seeds4 Cups waterExtra water for soakingWhat you doSoak pumpkin seeds in water for 4 hoursStrain and add to blenderAdd 4 Cups of water to blender and liquify for roughly 20 secondsPour portions of blended mixture into cheesecloth over a container and squeeze contents to extract all liquidChill strained seed milk and enjoy!Servings4 tumbler size glasses