Stepping Stones

Counselling and Psychotherapy

About Rebekah

Rebekah Golds-Jones is a Psychodynamically trained Psychotherapist, who offers counselling/ psychotherapy and Mindfulness. She has over 25 years of experience in working with people experiencing mental health difficulties within the NHS, initially as a Registered Nurse and later as a therapist, seeing people from a wide variety of contexts and with a mix of different issues.

Rebekah also has experience of working with students and offers reduced fee sessions for trainee counsellors.

Face to face sessions are held in Arundel, West Sussex, in Worthing, West Sussex or in Haywards Heath, Mid Sussex.

Rebekah tends to work within a '12 session model', but all decisions surrounding duration of sessions will be agreed in the assessment session. Long term therapy is also available.

Sessions can be conducted face to face, telephone or online, and last for 50 minutes.

Rebekah is additionally a Mindfulness instructor and provides 'pure' Mindfulness sessions, where the focus is wholly upon practising Mindfulness and Mindful Meditation, as well as Mindfulness groups.

Training, qualifications and experience:​

Level 2 Counselling Award, in conjunction with Cruse Bereavement Care

Level 3 CPCAB Counselling Skills Award

Degree modules in: Child Development and Psychological methods and research