Lauki/green squash/green dudhi juice

Lauki/green squash/dudhi Juice

Ingredients:
1 small size of Lauki
¼ tsp black pepper(optional)
5 tulsi leavesMethod:
Clean lauki/green squash. Cut it into small pieces and put it into the juicer. Add black pepper and tulsi leaves.
Have this juice early in the morning on empty stomach to get rid of acidity and loose weight.
If you do not have juicer you can grate Lauki using home grater and squeeze it with big spoon by putting pressure.
If you do not like the taste and find it difficult to drink, add honey to it. Do not use sugar.

Thanks anuchem,mals,banishapa for stepping in.
Sunkan and nellydisa, lauki juice really helps acidity if you drink it regularly. Now it is summer time so added benefit of cooling body.
In winter make sure you add crushed black pepper to lauki juice.

Meenakshi, you get more amount of lauki juice in the juicer rather than mixie. You can extratc juice in mixie too. It is better to have raw lauki juice rather than cooked.
Meenakshi, I would advice you to have fresh juice. Juice made in advance get oxidized and loose all its vitamins.
In winter season add some black pepper to lauki juice.