In Life:

Karolyn Kinane

Plymouth Yoga Examiner

Karolyn Kinane, Ph.D., has been studying and practicing Yoga for fifteen years. In addition to a daily practice, she has taken intensive workshops and retreats with Ana Forrest, Seane Corn, Shiva Rea, Aadil Palkhivala, Johnny Kest, and other internationally recognized instructors. An Associate Professor of English at Plymouth State University, she's currently pursuing teacher-training and certification in Thai Yoga Therapy. Reach her at: kalikarika@gmail.com

The autumnal equinox and rash of fall color herald longer nights and shorter days up here in the North Country. Now is the time to get outside before the leaf-peepers overrun our highways and mountainsides! Why not grab your...

Myyogaonline,a website that offers a variety of streaming Yoga classes for a monthly rate, is offering free classes to celebrateNational Yoga Month. For purely research purposes, I gave it a shot. I must admit, while...

Typically, I’m not too keen on taking Yoga classes at gyms. I just don’t like the vibe. However, Holland Hill Studio in Moultonborough, NH, manages to offer Yoga and fitness classes, house cardio and weight...

I blush to admit this, but I used to take pride in my intolerance for relaxing, gentle, or restorative Yoga classes. Not only had I been solely interested in reaping the physical benefits of Yoga (increased strength and flexibility), but...

Christina Alexa Fortier, founder of The Practice Room Center for Yoga and Healing, Meredith, NHUsed with permissionRelated articlesAugust Yoga Events in NH Take some time to relax deeply into these last few weeks of summer in the beautiful...

Stacey Gibbons, Forrest Yoga instructor and Director of Earth and Sky Yoga, Wolfeboro, NHUsed with permissionForrest Yoga, named for Ana Forrest,uses many of the poses and patterns of a typical Vinyasa class, butit features long holds...

Kelley Raji Simpson, Kundalini and Journey Dance teacher in Conway, NHPhoto provided by Kelley Raji Simpson and used with permissionYoga brings flexibility to the body. It keeps our hamstrings, back and hips open. However, Yoga can also bring flexibility to...