13 miles left… I can do this. I had to psych myself up for the last push of a very long IronMan Triathlon race. About 1 mile in, my left knee goes out on me. “Dang… Ok, I can do this, just limp the uphills...

There are 2 kinds of VALUE. Internal value and external value.
Internal value is never in question and is priceless. You were created for greatness and there are no actions you can do to reduce your internal value.
External value is your greatness in action. That is...

The Key To Enjoying Life is SYNCOPATION!
Probably the question on everyone's mind right now unless you are an avid musician is “What is Syncopation”?
Syncopation is a musical term that refers to the beat of a song doing something unexpected. For example if you hear,...

As long as I can remember I've been the fun guy. My mom used to call me Mr. Happy, and I was quoted in a magazine at 12 years old saying, "Why would anyone think negative when they can choose to think positive."
If I go far enough back,...

To say that someone is fearless is a bit misleading but stick with me for a moment and I'll explain what I mean.
Fear is what happens to everyone when faced with a situation that is either unknown or known to be worth fearing. For example,...

Do not be excessively righteous and do not be overly wise. Why should you ruin yourself?
Do not be excessively wicked and do not be a fool. Why should you die before your time?
It is good that you grasp one thing and also not let go...

"Give a man a fish feed him for a day, teach a man to fish feed him for a lifetime."
Can anyone disagree with this statement?
One man might argue that all men deserve fish simply because it's their right as a human being to eat fish.
Another...

"It's easy to be afraid. You have to let fear go. Another lesson is you just have to believe in yourself, you just have to. There's no way around it. You've got to believe in yourself. No matter how things are stacked against you, you...

We AVOID Stress at all costs!
We remove things in our lives that cause stress. We get divorced, quit our jobs, complain, and make our selves sick, because of stress and trying to avoid it.
Stress is a major cause of illness from cancer to auto-immune diseases. Stress causes PTSD,...

Feelings are important.
My feelings.
Your feelings.
Feelings are as much a part of our makeup as anything else that we identify with. To say that they don't mean anything is to deny a part of who we are.
They are often times, however ...