Let’s talk about the stories we tell ourselves. Who am I? is the most important story you can tell yourself. What do our beliefs and stories of what illness and wellness mean do to our healing… When you have an autoimmune, or chronic condition, those stories may be even more complex after being told it’s all…… Read More>>

We recently watched a TV show about genius children – amazing kids between the ages of 7 and 13 with mind boggling IQs – who are like sponges for learning, logic, and facts. As a culture we could celebrate this brilliance, marvel at the capabilities of the human mind, and support each child in reaching…… Read More>>

You know that voice, the one on the inside that is a royal PAIN? It pipes up when we just don’t need it and says things we don’t want to hear in an annoying voice? That’s the one. You may have had the experience, you are just trying to be your awesome self and then…… Read More>>