Making Health Science Simple

All of us live in modern times, but are from ancient ones. We are billions of years in the making, and have long-evolved natural needs and capacities that lead to and ensure our natural health and fulfilling life. When we live in harmony with our ancient nature today, our health and well-being increase. But when we live contrary to this nature – as we often do in our time for a variety of reasons – our health and quality of life reliably regress, as does that of the people we influence.

Through science, we now know that our natural health is really that straightforward in practice, implying a needed new synthesis of natural and modern life in many areas. We also know that we now have the opportunity in our science-rich times to expand upon and greatly progress our original natural health and vitality. Unfortunately, the science underlying our natural health and its new modern potential can be involved and complex.

An optimal modern natural diet explained simply via OurPlate

Unless we find ways to make key health principles simple and clear to everyone, many of us (and thus all of us) will live with lowered levels of health and quality of life than is possible in the modern age.

With this important idea in mind, HumanaNatura recently began its OurPlate healthy eating campaign, our first public health outreach effort. The OurPlate campaign was intended to immediately and vividly counter the U.S. government’s new and dubious MyPlate nutritional guidelines. But OurPlate has allowed HumanaNatura to do much more than set MyPlate straight. It has demonstrated the power of a simple and actionable summary to communicate and motivate use of the science of optimal Natural Eating in the modern age.

Already, in just a few short months, we have reached thousands of people around the world with the message that science-based and rapidly health-advancing natural nutrition can be easily understood and practiced every day, remaking our lives and expanding our health perspective. Based on our success, look for more “health science made simple” campaigns from HumanaNatura in the months ahead, as a vital complement to our in-depth, science-leveraging, and revolutionary natural health system.

In the meantime, you can learn more about creating naturally delicious and optimally nutritious meals through OurPlate, HumanaNatura’s simple healthy eating guide and meal rating tool, and experience how this science-based and 100% natural approach to daily meals can change the way you eat, feel, and live. Perfect your skills at making delicious and naturally healthy salad meals that follow the OurPlate guidelines via the Meals tab above, our popular article Perfect Salad Meals, or the Natural Eating section of our comprehensive Personal Health Program.

Once you have begun eating the HumanaNatura way, you can explore your many opportunities for new, more natural, and progressively healthier life between meals – via HumanaNatura’s complete and naturally open-ended system for lifelong and lifewide health and fitness. Check out an overview of our health programs at The Four HumanaNatura Techniques.