Posts Categorized: Health Benefits

I am not particular a green enthusiast. But yes I consume greens now and then. It is quite essential to have greens and make it an important part of your diet. But greens everyday, I wonder how vegetarians cope up with it! Facebook Twitter Google+ Pinterest LinkedIn

So yeah I have decided to go green. And I tell you, I am not particularly keen towards it. The reason is that the doctor has told me to include more green vegetables in my life. I have very weak eyesight and I just hate my glasses. So now wonder… green is a must! Facebook… Read more »

Yuck! I hated greens when I was a kid. Just wanted chocolates, wafers, burgers and all the junk food. But NO! My parents never allowed they made me consume greens since I was a kid and I continue to do so even after marriage. Anyone had a past like mine?:) Facebook Twitter Google+ Pinterest LinkedIn

It has been more than six months since I started drinking green tea. The results have been slow initially but looking back at my old photos I am better now. With more than 30 pounds lost, I feel more fit, cool and healthy. Facebook Twitter Google+ Pinterest LinkedIn

I love to drink coffee. At the office I simply keep drinking coffee throughout the day. I don’t know why but it helps me to concentrate better on my work. Being the manager of the company I have to keep on my toes from 10 in the morning till 6 in the evening, and coffee is… Read more »

When I have a particularly crazy day at the office I fill myself full of coffee. No idea how many I drink but maybe 8 cups or more..:) Our office has a coffee machine which is refilled every 3 hours. So no wonder I am full of coffee by the end of the day. Facebook… Read more »

I have a particular urge to drink coffee and actually taste what it feels like. I am prohibited to drink coffee because I consume homoeopathic treatment that does not work when coffee or onions are consumed. Facebook Twitter Google+ Pinterest LinkedIn

I an a total coffee addict. Stress killer, warm, tasty…..and all that, coffee is a must for me. I have no idea how many cups of coffee I drink in a day with all that paperwork I have to deal at the office. Anyone like me? Facebook Twitter Google+ Pinterest LinkedIn

I don’t give a damn about drinking too much green tea. If I feel like it I drink it. Mostly when I am knackered I drink up to more than 7 cups of green tea. Give me a caffeine boost:) Facebook Twitter Google+ Pinterest LinkedIn

8 months back I used to consume 4 cups of green tea daily. Reason? I was too fat. With a lot of exercise and green tea playing its role effectively I got rid of most of my fat. Now I drink only 2 cups of green tea. And as far as recommended consumption is concerned… Read more »