Disclosure: This is a sponsored conversation written by me on behalf of Albertsons Companies. The opinions and text are all mine. There’s an anticipatory and excited buzz in the air in the Philadelphia area this week. Everywhere you go, you see green, black and white and Eagles gear. Local Boston Market restaurant owners have…

A healthier version of the BLT: bacon, tomato and spinach salad with avocado in the salad and whipped into the creamy buttermilk chive dressing. PIN TO SAVE —> BLT Spinach Salad PIN JULY 2017 UPDATE: Since posting this recipe 4 years ago, this has become the most popular salad recipe on Teaspoon of Spice with good…

The easiest way to keep lettuce, delicate greens and herbs fresher for longer in the refrigerator! It’s Healthy Kitchen Hacks Wednesday – the day we share our favorite time-saving kitchen tricks and cooking shortcuts to help you make healthy and delicious meals. You can see all our Healthy Kitchen Hacks here. To get exclusive healthy kitchen…

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MEET SERENA & DEANNA

We’re two dietitians who love food as much as you do! We're also moms and business owners who share our family recipes, healthy kitchen hacks and nutrition adventures while keeping it real in the kitchen with you.