Grapefruit is one of those fruits with great ability to help the body to lose weight. Besides you can consume as traditionally (eating it like any other fruit, using it in shakes, etc.) It is also very well prepared in infusion. You have to try this recipe, which combines with chamomile and sarsaparilla, one digestive, another diuretic. This forms a good remedy to help you lose weight.

Ingredients:

One liter of water

One grapefruit

One tablespoon of chamomile

A spoonful of sarsaparilla

Allowed Sweetener to taste.

Preparation: Boil a liter of water. As soon as a boil, adds the grapefruit or grapefruit cut into pieces, without its seeds, but with its skin. It incorporates chamomile and sarsaparilla. Cover the Pan and let it stand for about ten minutes.

Now you’re going to strain the preparation, sweeten with stevia or a product suitable for your diet to your liking. Drink throughout the day to enjoy the great fat burning properties that has grapefruit, plus chamomile (great digestive) and sarsaparilla (very good diuretic). Good infusions that will serve as a complement to purify the body, as lose weight.