Review: Prepped and Packed

The best way to meal management.

We all know the importance of diet. Understanding anybody’s success to achieving that sexy body begins with what we eat. Remember that saying? ‘You are what you eat’? That statement couldn’t be more accurate.

My biggest downfall when it came to training was the inability to consistently eat healthily whilst on the go. It was always frustrating when I spent all that time prepping my meals, only to discover when I got to work that I had forgotten something, or the food I had prepared had gone warm and stodgy. Another personal favourite of mine is when one of the containers leak and food has covered the entire contents of your bag.

Trying to prepare all my meals for the day and keeping them fresh and contained would be impossible without this product. This product has allowed me to organise myself on a daily basis and prepare for the day ahead. It’s not just about eating healthily its helped me to organise my entire day. I fit my three meals, protein shaker and water bottle in this bag, along with my tablet for lectures, a small towel and gym gear. Before I moved to Cheltenham, I was commuting from Oxford every day. Normally I would have three separate bags for university, the gym and food. This bag has been my life saver.

This awesome bag is incredibly durable and looks great. It has separate compartments to fit your gym clothing, trainers, tablet device and day to day belongings. The dual main sections are to separate fresh and used gym and travel wear. Food is kept fresher for longer in a mini fridge designed compartment and allows food to stay cold for up to 10 hours. The bag itself comes with 3 BPA free food containers, BPA free customer protein shaker and a 65 page clean eating recipe booklet.

This bag is a must-have and I highly recommend. The video below is an overall review of the prepped and packed bag, it was filmed by a colleague when I use to work for Cheltenham martial arts in February 2017.