1
. take a wok, add oil, when
the oil is hot add the cumin
seeds.
2 . when the cumin seeds are
lightly fried add the grated
ginger and the grated tomaotes,
fry them till oil separates.
3 . when the tomatoes are fried
nicely add the turmeric powder
and mix well so that it is fried
properly, now add corriander
powder, salt and red chili powder
now mix them well, add about
2 table spoon water and mix.
4 . now add the potatoes, peas
and the cauliflower. mix well
and cover it with a plate for
about 6 min on slow fire.
5 . now remove the plate and
check if the cauliflower and
the potatoes are done, if they
are not done then cover again
for about 3 min and if they
are done then increase the fire
and mix them well.
6. in a small bowl mix the curd
and the garam masala.
7 . add the mixture of curd
and garam masala to the wok
and again mix well.
8 . for about 5 min cook the
vegetable open on slow fire.
9 . sprinkle the chopped corriander
on top and serve hot.

Sanatan Society is an international networking association of students of
the late Harish Johari, joining efforts to promote his teachings of yoga
philosophy, tantra, worship, art and love. Sanatan Society stands
for the original, universal and eternal truth, path or law of yoga.
Though it is Hindu in origin, Sanatan Society is not limited to any religion,
race, time or country, nor in fact to any particular organisation.