We all realize that achieving our New Year’s resolutions can be crucial in defining our self-image.And really, who needs this kind of pressure?One rough rule of thumb is to make resolutions you don’t mind failing, like, “This year, I’m finally going to learn how to make balloon animals.”Or, “This year I’m going to write more haiku.”But when it comes to New Year’s resolutions regarding waist management, I’ve tirelessly advocated one key rule to avoid failure: Aim low.

Facebook hosted over 17 million ice bucket challenge videos of people from all sectors of the community challenging friends, family and celebrities to take part in the promotion benefiting amoyotrophic lateral sclerosis.