Description

“My Meal Mate” (MMM) is an app for weight management which has been designed by nutrition scientists at the University of Leeds, UK. This is the first free weight loss app which has been developed by academics using scientific evidence and has actually been piloted in a weight loss clinical trial. MMM will help you to set a realistic goal for weight loss based on your needs and contains a diary for you to keep track of your eating and activity. You will also receive feedback on your progress.

Why use this over other apps? • Unlike other apps, we actually have evidence that it can help people to lose weight. In our pilot trial, average weight loss in those using the app was 4.6kg (10 pounds) by 6 months.• The huge food and drink database is specific to the United Kingdom so includes brands that British people will recognise. • The app has features to make it easy to use, such as; the ability to take photographs as memory prompts, text message prompts to feedback on your progress and weight entry so that you can track your weight loss. • It’s free – we know how difficult weight loss can be and we really just want to help. We have no need to make money from selling the app or selling advertising. • Help videos are available on ‘you-tube’ http://www.youtube.com/watch?v=AC_Mgia90cs

What did our trial participants say about MMM?

“I lost HUGE lumps of fat! And 3 dress sizes!” “I found the app amazing and did really well with it”

Tips – If you want to control when text messages are sent to you, make sure to adjust the times you receive messages in the “Block text message” option in the “settings” menu.

Thank you to ‘Blueberry Consultants Ltd’ for developing the software and to ‘Weight Loss Resources for allowing us to use their food and drink database (http://www.weightlossresources.co.uk/).

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Google Play reviews now use Google+ so it's easier to see opinions from people you care about. New reviews will be publicly linked to your Google+ profile. Your name on previous reviews now appears as "A Google User".

Nhs wastes more tax payers cash This app would be great if anyone cared to do more work on it. As it is unless you eat processed rubbish....which,not all over weight people Do, its not functional. Doesnt allow portion sizes to be altered. Messy to use. Non intuiitive. Lacking data base of english ingredients. Broad categories of activi To put in three egg omlette takes too long, as there is only one egg at a time! Other apps are much better. Sad as I was hoping for a British food data base that would enable me to track my weight loss.

Good good good It is very exlent ,marvelous ,nice .it is good for health.

A Google User

Good, but needs manual input option Good and useful app, however I cook "from scratch" quite a lot often from recipes where calorie values are given. Searching for each recipe ingredient using the app is tedious and time consuming.

My Meal Mate Review This App is rubbish! I fry my eggs in lard. The database for this NHS App does not recognise "lard". It also doesn't recognise the five cups off "coffee with double cream" that I've had today. So how much money did the NHS fascists waste on this App when "My Fitness Pal" has existed for many years?

Potential is there. First things first, it takes you straight to the 'calories per day' screen, doesn't really give any indication that you have to push a button to get the menu to pop up. I know it's common knowledge to most but not all. Secondly the meals. I'm trying to lose weight while getting into shape, this includes protein shakes, and meals I prepare myself. I cannot add the meals I prepare myself, nor can I add my protein shakes since you can only use foods on their databases. They need a way of adding food manually. Without it the app is useless. Thirdly an improvement note. They've gone through and gotten all these products, but entering them by hand is a pain in the neck. I have lots of boxes at home with lots of barcodes. It would be nice to be able to go "beep" and register a barcode with the calories or something. Even better, that way I could print off a barcode for my own recipies, link the barcode to my own stuff, and then scan the barcode rather than having to manually enter stuff. If I were able to add my own meals / calories to the app, It'd get 4 stars. Until then though it's stuck at 1 since it's missing a very basic and very needed feature.

Nhs wastes more tax payers cash This app would be great if anyone cared to do more work on it. As it is unless you eat processed rubbish....which,not all over weight people Do, its not functional. Doesnt allow portion sizes to be altered. Messy to use. Non intuiitive. Lacking data base of english ingredients. Broad categories of activi To put in three egg omlette takes too long, as there is only one egg at a time! Other apps are much better. Sad as I was hoping for a British food data base that would enable me to track my weight loss.

Good, but needs manual input option Good and useful app, however I cook "from scratch" quite a lot often from recipes where calorie values are given. Searching for each recipe ingredient using the app is tedious and time consuming.

My Meal Mate Review This App is rubbish! I fry my eggs in lard. The database for this NHS App does not recognise "lard". It also doesn't recognise the five cups off "coffee with double cream" that I've had today. So how much money did the NHS fascists waste on this App when "My Fitness Pal" has existed for many years?

Potential is there. First things first, it takes you straight to the 'calories per day' screen, doesn't really give any indication that you have to push a button to get the menu to pop up. I know it's common knowledge to most but not all. Secondly the meals. I'm trying to lose weight while getting into shape, this includes protein shakes, and meals I prepare myself. I cannot add the meals I prepare myself, nor can I add my protein shakes since you can only use foods on their databases. They need a way of adding food manually. Without it the app is useless. Thirdly an improvement note. They've gone through and gotten all these products, but entering them by hand is a pain in the neck. I have lots of boxes at home with lots of barcodes. It would be nice to be able to go "beep" and register a barcode with the calories or something. Even better, that way I could print off a barcode for my own recipies, link the barcode to my own stuff, and then scan the barcode rather than having to manually enter stuff. If I were able to add my own meals / calories to the app, It'd get 4 stars. Until then though it's stuck at 1 since it's missing a very basic and very needed feature.

Winning app Easy to use, good database, and you can input values using UK imperial system which I prefer to US equivalent apps. Very simple and does not rely on internet connection for database.. Love it..

Nexus 5 User I love this app, but I backed up my data and restored my phone.. I have now lost all my workout and food logs as there is no where on the app where I can import my mealmate database.. What is the point of backing up the data if you can not restore it, if needed.. Some advice regarding this would be great thanks..Otherwise a very helpful and useful app..

Not at all easy to use How do you get to settings????? I couldn't find them. Really frustrated by this app. Neither does it allow manual entry - sometimes its easier to input the data straight from the side of the tin than search through the database for a tin of beans! I'll look for something aimed at a less computer savvy person

Simple, lightweight, UK centric database Simple - enter food eaten and exercise taken and sums your net cals Lightweight - 3.6mb and no network connection needed UK centric - asda tesco sainsburys etc... but plenty of generic food to be useful to non-UK users. I know myfitnesspal and fatsecret has a lot more bells and whistles but mymealmate is neat, self contained and does what it does very well.

Poor food input A good app totally spoilt by the time and frustration of working out how to get the ingredient / product you want. We don't all live off ready meals and I would guess that most people who are interested in the app don't. Get the data input right and allow simple user input and this would go from 1 star to 5. Currently it is virtually unusable.

Does the job but needs improving Clunky, poor search function. Since the last update, I can't enter my weight. The filter by brand does not always work either search is literal rather than keyword - it'll look for a comma if you enter one.

Very limited I just tried to put in a plain bagel and it is unable to give me a bagel option without specific fillings. Can't see this being helpful unfortunately. Shame as there is a real need for a decent uk offering in the weight loss category.

Really hard to set up Can't seem to find settings so stuck on metric. It just goes straight to today's calories but no visible way of accessing inputting data unless you force errors and still can't access settings. Good idea but badly designed.

Useless Fancied a change from My Fitness Pal, but can't access settings OR menu on my Samsung S5... I have looked for help online, but there's just nowhere on the app they can be found... crazy! As a result I could only input my basic details in metric and it has set my calorie goal as nearly 2500 kcals! Will have to uninstall! :(

Fantastic app This app is really useful the database is very comprehensive and I like the ability to take photos so you don't forget what u ate if you're in a hurry. I would recommend it to anyone who is trying to lose weight or just moniter their diet.

Useless My breakfast today was a boiled egg with a slice of toast. Not a difficult concept? The app found "egg" then found 0 (yes, ZERO) entries for "toast" so I tried "bread" and it crashed! Twice... Uninstalled as I have better things do do than prat about with this. One star is too good.

"Packed with tons of helpful features, this app was well thought-out by the developers and is truly your very own personal diet coach" -Appadvice

User Reviews:"LOVE IT!!! I used to (try to) use Weight Watchers mobile but their food database was horrible and their app NEVER worked properly ... This is so much better and for such a low price it's a no-brainer. Buy this app and start losing weight!"

> Use your weight chart as a motivational aid – set a reminder that shows your weight chart.

> Weigh in reminder

Other Features:

> Easy to use interactive challenges tracker> Get virtual rewards for "doing the right thing"> Tips for every type of challenge – tips for weight-loss, health, and fitness.> Increase your motivation and become more active with extensive diet reminders: Set reminders for your goal, motivational photos, make a healthy grocery list, cook healthy meals, create a diet plan and much more...> Motivational aids - photos and virtual rewards- will make the app your best diet assistant.> Create and adjust your weight loss profile.

- As seen and recommended by ESPN magazine!- Selected by Gizmodo as one of the best apps ever.- Highly rated by Lifehacker: a comprehensive exercise planner- 7X7 SF blog: the app that may replace personal trainers. [but we'd rather think of it as a tool for personal trainers to aid their clients]- and raved by many many others...

Find out why gym goers are switching over to Fitness Buddy! With 1700+ unique exercises at your disposal, Fitness Buddy will revolutionize your training regimen. With this app, you will find the workout tracking process simple and easy in order to sustain your motivation and enforce your commitment to your fitness goals.

The Withings Health Mate is the simple way to take care of yourself and stay healthy. It’s free to download and is designed for anyone who wants to lose a few pounds, exercise more, keep an eye on their blood pressure, or sleep better.

Living healthy starts with knowing where you stand. The Withings app stores history of your data, helps you understand it and improve it over time. You can log this data manually or use one of our many compatible tracking devices and apps to automatically track your health.

Get to the weight that is right for you : - Log your weight data manually or use a Withings Smart scale to do it automatically. - Keep history of your weight and see where you stand on beautiful graphs. - Set yourself achievable goals, and be reminded to focus on your efforts. - Instantly see how close you are to your desired weight.

Get restful night's sleep: - Sleep does matter and impacts your day to day. Track your sleep automatically by putting your Withings Pulse in the wristband.- Consult your healthy health mate and see instantly if you are getting enough rest.

Get back in the gym and improve your life with JEFIT, a personal trainer in your pocket!

JEFIT Pro is the ultimate FREE fitness, bodybuilding and workout trainer for all individuals looking for that extra step and motivation to get back into the gym and achieve their fitness goals

This is the Pro ads-free version of the JEFIT Workout Exercise Trainer, it includes all the functions from JEFIT Free plus some extra features for paying users :

With over 1300+ unique exercises with descriptions and animations, ability to create personal workout routines and daily fitness plans, tracking body statistics, view workout progress, adding friends and interacting with the community for motivation; you won't feel intimidated again!

** USER REVIEWS :- “Best bodybuilding and workout trainer ever! Can't believe this tool is free!"- “Best bodybuilding and fitness log I have found so far! Especially for FREE! Well worth the download”- “JEFIT is the BEST Workout and Fitness logger EVER! The combination of downloadable daily workout routines and tracking your progress online is great! Also its FREE”- “JEFIT is the best FREE workout and fitness planner on the market, never go to the gym without this tool”

** WORKOUT ROUTINE PLANNER :- Create your own daily custom fitness plans personalized to your goals to help you get in shape and improve your health- Download community created weight training routines for both men and women- Routines specific for your goals, i.e getting six pack abs, building a lean body, lose weight, increase strength

* To utilize the sync feature, a JEFIT Account is required to back up your data and keep track of your workouts on the website. You can create a FREE Account at www.jefit.com

JEFIT is brought to you by Jefit Inc, the top workout, fitness and bodybuilding trainer. See why millions of bodybuilders, fitness enthusiasts, and exercisers have chosen JEFIT to stay on track with their fitness goals and improve their workouts

Lose It! helps you set a daily calorie budget, track your food and exercise, and stay motivated to make smarter choices and achieve your goal. We think it’s the best, most seamless weight loss system available.

EFFECTIVELose It! is based on the proven principles of calorie tracking and peer support for healthy, sustainable weight loss.

CONNECTEDWe seamlessly connect you to the people, devices, and food information you need to achieve your weight loss goals.

PERSONALWe customize a weight loss plan that fits your life. Set your goals and achieve them on your terms.

All the tools you need to achieve your weight loss goal, all in the palm of your hand.

HOW IT WORKS

Getting started with Lose It! is easy. Simply download the app, tell us a little about yourself and your weight loss goal, and we'll create a custom weight loss plan for you. Then simply start logging your food and exercise!

TRACK YOURSELF

Lose It! offers a simple, easy-to-use tool for tracking what you eat and do. Our robust food database has thousands of restaurant, grocery store, and brand-name foods, all researched and validated by the Lose It! Team. Log food and activity on your Android device, or online at LoseIt.com.

In-person meetings are so last century. Access your support network from you fingertips through our social features. With Lose It!, you can connect to friends, family, and peers around the clock for the support you need, when you need it.

We think health & fitness is more fun when you do it with others. Lose It!’s challenge feature unlocks your competitive side and helps you achieve your goals. Whether it’s weight loss, exercise, or total wellness, Lose It! offers head-to-head, team, and group-based challenges. Compete with each other or work together towards a common goal. Join a public challenge or create your own!*

The free Fitbit app is designed to work with Fitbit activity trackers and smart scales.

GET ACTIVE. EAT BETTER. MANAGE WEIGHT. SLEEP BETTER.

- Wirelessly SYNC your Fitbit Surge, Charge HR, Charge, Flex, One or Zip tracker with your Android device. - Track your DAILY GOALS and progress over time for STEPS, DISTANCE, CALORIES BURNED and more- Use GPS to track your RUNS, WALKS & HIKES- LOG ACTIVITIES like YOGA and WORKOUTS to keep you on track- LOG FOOD to see how many CALORIES you consume each day, and manage your WEIGHT over time- COMPETE with FRIENDS with daily or weekly CHALLENGES and compare stats- ALL DAY HEART RATE TRACKING with Fitbit Surge and Charge HR

Learn more about Fitbit activity trackers and smart scales at www.fitbit.comSee list of supported devices at www.fitbit.com/devices

Access a rich set of tools and content for all your health needs. Find 1000+ exercise and workout videos, nutritional and medical references, and a symptom checker to look up conditions and diets to maintain a healthy lifestyle.

DETAILED TRACKERS

• Run Tracker: Record your time, distance, pace and calories burned while you run, bike and do other outdoor activities. Turn on GPS to map your route.• Diet Tracker: Add foods from a database of over 300 thousand to log your daily calorie intake. Calculate your calorie target and use it to set your calorie goal. Count calories and lose weight.• Cardio Tracker: Track your cardio training and analyze progress over time

WORKOUT VIDEOSWatch over 300 workout videos and over 900 exercise, strength, yoga and Pilates videos, including hundreds of follow-along videos you can do at home.

MEDICAL REFERENCEEnter symptoms to see possible health conditions with the Symptom Checker. Discover more about the human anatomy through the interactive 3D Human Body. Learn about drugs (US only), treatments, and common medical procedures.

EASY NAVIGATIONSwipe left or right to read the next article. Tap the menu to explore workouts, diets, body map and more.

• Body Mass Index( BMI Calculator ): is defined as the body weight divided by the square of the height. BMI Calculator provides a rough guide since it doesn't take into account a persons build or the composition of the body weight. Just enter your weight and height and get the BMI value and also your ideal weight range. -BMI Calculator can be used to find your healthy weight if you want to lose weight or are on diet.

TDEE is the amount calories your body burns in a 24 hour period, sleeping, working, exercising, playing and even digesting food!The IIFYM TDEE Calculator is designed to give you your exact TDEE based on a few key factors (BMR + TOTAL ENERGY EXPENDITURE).

TDEE is the most important bit of information available to us when trying to gain muscle or burn fat and lose weight which is why the IIFYM TDEE Calculator is based on the most exact TDEE formulas available.

Fat Weight Loss Secret • If we eat more calories than our body requires, we will gain weight watchers.• If we eat less calories than our body needs, we will lose weight watchers.• Unless we know exactly what our TDEE is, we have no way of knowing how many calories to consume to burn body fat or gain muscle

Find out how many calories you need and use MyFitnessPal or any Calorie Counter or Calorie tracker app to track your calories.

The today page displays the exercises for the current day of your active routine. When the today page starts the system will synchronize any routine changes and exercise history with the server. As a result, if you have to reinstall the application onto another device the synchronization process will setup your current active routine.

If you lose your network connection you will still be able to finish your workout in off-line mode. The next time you are in a network enabled area the synchronization process will store away your workout history and make any required routine changes.

You can add a combination of aerobic and anaerobic exercises for each day of your routine. You can also skip to another day of the routine.

You can record the duration of the aerobic exercise or the number of sets, reps, and weight lifted for anaerobic exercises. If you forget how to do the exercise you can display the instructions or look at the exercise video.

After saving the exercise record a rest countdown timer is displayed, which has the option to sound an alarm or vibrate the device upon completion.

You can add and edit routines. You can add exercises to a routine day. Choose from hundreds of exercises or suggest an exercise, which might not already be in our database.

FEATURES: • Ten different 5 to 10 minute targeted workouts• 10 to 30 minute randomized full body workouts• 95+ exercises• Great for both men and women• Video showing how to do each exercise • Developed by a certified personal trainer• On-screen instructions and timer• No internet required to do the workouts

Daily Workouts FREE is a great 10 to 30 minute daily workout routine for men and women that steps you through some of the best exercises you can do in the comfort of your own home.

Getting the perfect body has never been easier! With Squats - Fitness Trainer you will not only build strong legs and burn fat but you will also feel healthier and stronger.

The creators of the widely popular Diet Assistant – Weight Loss application bring you this awesome fitness trainer app. Squats – Fitness Trainer will get you to do 50, 100, 200 squats in a row!

Take giant leaps on your quest towards your perfect body with Squats – Fitness Trainer. Simply tap in your target squats and sit back and allow Squats – Fitness Trainer to present you with a brilliant training plan that will boost your strength and health.

Key features:• Getting you to do more sit ups with a personalised training plan• Automatically adjusts your training plan depending on your progress• Recommended resting time after a training session• Innovative workout reminders• Set your goals• Progress chart• Works as your personal fitness trainer• Intuitive UI• A lot more to come!

* Train with us and see how you improve your squats technique! We also recommend to train 3 to 5 days a week and please do not over work your training plan. Please let us know your feedback!

HOW TO DO SQUATS

1. Each time you squat you should hinge your hips so that your butt moves backwards during the downward phase of the squat, your knees will no longer protrude well over your toes (if you are tall, this may happen, but make sure it does not put pressure on your knees). Finally, the pressure of the squat will be on your heels instead of your toes and you will be able to get more depth to your squat.

2. One major mistake people make when they squat is rounding their necks, or looking down at the ground. The spinal alignment is automatically thrown off, which makes the squat a very dangerous exercise, especially if you are using a lot of weight.

3. A key theme with the squat is to make sure your spine is in proper alignment. By keeping your shoulder back and your chest out, your lower back will most likely have the correct natural curve. If you instead round your shoulders and sink your chest in, your spinal alignment will be thrown off.

4. Use an athletic stance for the squat so that your knees are slightly bent, feet are firmly planted on the ground, and toes pointed outwards slightly, which helps with stabilization. The wider you put your feet, the more it works your buttocks and hamstring (back of the leg), and the easier it will be to stabilize. The closer in you put your feet, the more your quadriceps will be emphasized (the front of the leg).

5. Breathing is very important for squatting in particular because it is a challenging exercise. Improper breathing can make you light headed, or nauseous, and in extreme cases, some people even black out.As you are lowering yourself, remember to take a deep breath in, then as you are pushing up, breathe out forcefully. Always keep this breathing pattern. Towards the last few reps, you may consider taking a few extra breaths at the top of the squat position as you are standing for some extra energy.

6. The depth of the squat primarily depends on your hip flexibility. If your hips are very flexible, then you may be able to squat “below parallel” (hamstrings are below parallel with the floor) and if you have poor hip flexibility, then you will be above parallel.

Get fit with the MapMyFitness community. Log over 600 different types of workouts; record GPS-based activities to view detailed stats; log on to the web to join Challenges, connect devices and view 24/7 activity data.

ALL THE FEATURES YOU NEED TO SUCCEED

☆ Gear Tracker - Add your athletic shoes and start tracking mileage with Gear Tracker. Help yourself avoid common injuries and get notified when it’s time for a new pair.☆ 600+ Activities - Log and record workouts with the largest selection of activities, including running, cycling, walking, gym workouts, cross training, yoga and tons of others.☆ Workout Stats - Record GPS-based workouts with customizable voice feedback for precise stats like pace, route, distance, calorie burn, elevation profile and more.

TRAIN LIKE A PRO WITH MVP MEMBERSHIP☆ Go MVP - Be a premium member for an ad-free experience and access special features like heart rate analysis, personal training plans, audio coaching, and Live Tracking.☆ MVP Members Only - Enjoy exclusive offers and promotions from our partners.

JOIN THE COMMUNITY ☆ Activity Feed - Share your progress and see what friends are doing on your Activity Feed. Whether you’re a beginner, casually active, looking to rededicate yourself to fitness or an athletic enthusiast, you’ll fit in perfectly with our 30+ million member strong community.☆ Social - Share your progress and workouts with friends on social media.

MORE FEATURES ON THE WEB☆ 24/7 Activity Graph - Connect devices to view steps, sleep, workouts and more, all in one expertly designed graph. ☆ Import Data - We make it easy to connect and import data from the best activity tracking devices in the industry. Connect devices from Jawbone, Misfit, Fitbit, Garmin, Withings and more (Bluetooth Smart™ and ANT+™).☆ Challenges - Join Challenges for some friendly, virtual competition, climb the leaderboards and win prizes.Be sure to visit us at www.MapMyFitness.com for the full experience.

Should you choose to upgrade to MVP, payment will be charged to your Google Wallet account at confirmation of purchase. The monthly subscription costs USD 5.99 per month while the yearly subscription costs USD 29.99 per year or USD 2.50 per month. Subscription renews automatically unless cancelled at least 24 hours prior to the end of the current period. There is no increase in cost when renewing.

Subscriptions can be managed and auto-renewal turned off on wallet.google.com and click on ‘Update or cancel your subscription’ on the Transactions page after purchase. Once purchased, the current period cannot be cancelled. Any unused portion of a free trial period is forfeited if you choose to purchase a subscription to MVP.

Under Armour Connected Fitness powers the complete digital product suite of MapMyFitness, including MapMyRun, MapMyRide, MapMyWalk, MapMyHike, and the Under Armour Women app. Our mission is to make all athletes better by providing the digital connected fitness products they need to train, perform and improve.

Find the full terms and conditions, and our privacy policy, at http://www.mapmyfitness.com/terms_of_use and http://about.mapmyfitness.com/about/user-privacy-policy/ respectively.

Get in the best shape of your life with Virtuagym Fitness. Work out alongside our 3D-animated personal trainer, who will show you exactly how to do each exercise. Virtuagym has a continuously growing exercise database, currently with over 2000 exercises and many pre-made workouts which you can do at home or in the gym.

WHAT MAKES VIRTUAGYM SPECIAL- It just works: our users have burned over 3,500,000,000 calories in total already.- We have a huge exercise database with 2000+ exercises (and we’re adding more every week!)- You get insight in everything: from burned calories to total minutes you exercised, and distance traveled. You can track your progress over time: weight, waist size, BMI, body fat, number of pushups, arm size, chest size, VO2max and many more.- Our workouts can be done by everyone: men, women, beginners, gym rats, dumbbell owners and people who have no materials at all. You can easily change the weight and number of repetitions.- It’s fully integrated with Virtuagym Food: our calorie, carb and fat counter. Download both apps to get in shape faster than ever. There’s no other app offering such a complete solution for fitness & nutrition tracking on one single platform!

FOR A VARIETY OF GOALS:Whether you want to lose weight, build muscle or stay in shape: we have a workout for you. A sneak preview:- Home workouts- Gym workouts- Abs, butt and leg workouts- Triceps, shoulder and chest workouts

Our workouts are great for both men and women. If necessary, you can easily change the number of reps or the weight yourself. There are strength training and weight lifting exercises, exercises for a flat tummy, to lose belly fat, for weight loss, for building muscle and bodybuilding, for staying in shape and for beginners who want to get in shape. With our fitness app, you’ll find what you need to get in shape!

With both apps, you’ll have all tools at your disposal to reach your fitness goals. You can also connect your Fitbit via virtuagym.com and get access to more workouts, our online community and much more.

CUSTOMER SERVICEDo you miss an exercise? Found a bug? Recommendations for the next version? Let us know! Feedback is always greatly appreciated. If you find a bug, please email us at support@virtuagym.com. Rating 1 star doesn’t help us to solve it.

LIKE VIRTUAGYM FITNESS?Please rate us 5 stars, so we can keep improving it :) We’re continuously working on new features and we continuously add new 3D-animated exercises. If you have any suggestions, let us know. If you want to stay updated, get useful fitness tips or if you need motivation: follow us on Facebook and Twitter!

The Runtastic running app is a great fit for users of all fitness levels. Become a part of a global fitness community of over 40 million registered users that is fun and motivational today – whether you're looking to improve your overall health, build cardio endurance or train for a marathon!