Live from a hotel room in Lake Tahoe at the 2017 Spartan World
Championship race, Brock Armstrong interviews three of the
personalities behind the SpartanUp podcast. Sefra Alexandra
(www.seedhuntress.com), Johnny
Waite, and producer Marion Abrams. The conversation takes some
surprisingly philosophical turns including enthobotany, dealing
well with low points in your life and burpees as an analogy for
life.

About the Podcast

Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldFitness.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.