https://dellabowls.com/blogs/della-bowls.atomdella bowls - Della Bowls2018-07-08T13:02:00-04:00della bowlshttps://dellabowls.com/blogs/della-bowls/work-smarter-with-a-healthy-lunch2018-07-08T13:02:00-04:002018-07-08T13:02:31-04:00Work smarter with a Healthy LunchDella HeimanLunch is critical to afternoon success, and a thoughtfully selected, nutrient-dense lunch can be the "maker" or "breaker" of your work day, day in and day out.

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Wondering what to eat for lunch at work today? If you are like many others working in an office environment, you are grabbing something quick and easy, but not necessarily healthy, and probably not "brain food" to help you through the rest of your day. Or perhaps you are a "desk diner," nibbling on convenience snacks through the day at your computer, or munching a quick lunch on-the-go in between meetings.

Lunch choices at the office define what happens in the afternoon, including how you feel and think, and your productivity throughout the second half of the day. Lunch is critical to afternoon success, and a thoughtfully selected, nutrient-dense lunch can be the "maker" or "breaker" of your work day, day in and day out.

Did you know? Studies show that an unhealthy diet puts you at 66% increased risk of productivity loss. Feed your body "brain food" to do your best at work, at any time of the day.

Enhance Mood

Food impacts all aspects of your health, including your brain's health, and its ability to regulate your mood. Maintaining a healthy gut, keeping a stable blood sugar level, and getting proper nutrition on a daily basis will help you feel better, and happier, most days. This includes helping you deal with stress, too!

Eating nuts, seeds, and other foods rich in omega-3 fats have been associated with improving mood, lowering risk of depression, and helping with the ability to deal with stress by moderating the body’s level of cortisol.

Regulate your physical health

Maintaining a healthy waistline often makes us feel better and more confident as we head into the work place, but more importantly, reducing body weight, even by 5-10%, can lower blood pressure, improve cholesterol, and decrease the risk of type 2 diabetes.

Keeping a healthy weight also improves energy levels, sleep quality, and over-all quality of life as more activities are available and enjoyable. Eating a nutrient dense diet is key to maintaining healthy body weight.

Healthy food doesn't have to be boring! Liven up your work day with "healthy bowls of happy" from della test kitchen. Eat well, feed your brain and your body with nutrient dense food, and increase your success in work... and in life.

Visit our online menu, then click on the delivery link to place your order.

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https://dellabowls.com/blogs/della-bowls/catering-for-a-healthier-company2018-07-08T12:45:00-04:002018-07-08T13:11:02-04:00Catering for a Healthier CompanyDella HeimanHealthy food makes healthy employees. Healthy employees make healthy companies. It's simple economics... companies should be investing in the health of their work force.

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Healthy food makes healthy employees. Healthy employees make healthy companies. It's simple economics... companies should be investing in the health of their work force.

Productivity

Healthy "lunching" as a general practice in corporate settings has proven to show positive results. Research shows that employees' eating habits can have a significant impact on productivity. Nutritious lunches and healthy habits lead to higher producing, more efficient employees, with less sick days and call-outs. This, of course, leads to a healthier bottom line for the company.

Competitive Advantage

Companies that offer wellness initiatives, including encouraging and/or providing healthy dining options have a competitive edge over companies that do not. Even offering a weekly or monthly healthy lunch for employees, especially a lunch full of brain food, antioxidants, and micro & macro nutrients, is a great way for companies to take care of employees’ health and wellness.

Efficient Use of Time

Shorter lunches mean higher productivity. Companies that offer lunch in-house are able to cut down the time it takes employees to search on line, place orders, travel outside of the office, prepare their own food, and wait for service. Less time worrying about lunch equals more time for productivity at the office.

Building Community

Eating a common meal together, whether it’s daily, weekly, or monthly, builds in-house connections. Improve office communication by bringing employees together regularly for a healthy catered meal. Catered lunches in the workplace promote synergy, encourage collaboration, develop new relationships, introduce various departments, increase creativity and innovation. Serving delicious "brain food" for lunch produces positive results in the short and long term for companies.

Della test kitchen caters to offices Downtown Miami, Brickell, Midtown, Wynwood, and the Design District. Bring your employees together, show you care about their wellness, and increase company productivity. Win, win, WIN!]]>
https://dellabowls.com/blogs/della-bowls/customized-field-trips-available-at-the-wynwood-yard2018-07-08T12:40:00-04:002018-07-08T12:49:00-04:00Customized field trips available at The Wynwood YardDella Heiman"This magical space was created for YOU." Our welcome sign says it all. The Wynwood Yard is a community space, aimed to elevate, educate, and empower all ages of our community.

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"This magical space was created for YOU." Our welcome sign says it all. The Wynwood Yard is a community space, aimed to elevate, educate, and empower all ages of our community.

Groups of children of all ages can now enjoy curated activities and customized group experiences through our Wynwood Yard Field Trip Program.

Customized Field Trips are available mornings 9am-12pm, Tuesday through Friday, during the school year and through the summer months. Activities vary from group to group, according to group needs and themes, but may include: yoga or body movement; artistic expressions such as guided painting, drawing, or puppet making; theater and improv; gardening; culinary activities such as scissor salsa, and others. All activities, unless otherwise directed, focus on community, collaboration, consciousness, and harmony.

Schedules vary according to group age and needs, but typically run 2-3 hours. Groups can be split up into 3-4 teams, rotating between activations around the yard, in 30 minute sessions. Groups of 15 to 200 are welcome! Activities and pricing depend on group size, age, needs, and activities selected. All field trips are 100% customizable.

Lunch is optional as part of the field trip, but there no outside food is permitted at The Wynwood Yard. Lunch options may include any of the participating food concepts at The Wynwood Yard, depending on availability per scheduled date.

Please contact Julie@thewynwoodyard.com for all Field Trip questions and inquiries.]]>
https://dellabowls.com/blogs/della-bowls/corporate-team-building-experiences-at-della-test-kitchen2018-07-08T12:31:00-04:002018-07-08T12:49:16-04:00Corporate team building experiences at Della test kitchenDella HeimanWondering what to do for your next company team building adventure? We've got you and your team covered at della, with a variety of activities to suit any level of skill, involvement, and competition.

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Wondering what to do for your next company team building adventure? We've got you and your team covered at della, with a variety of activities to suit any level of skill, involvement, and competition. From chef demos to hands on workshops to full on top chef style competitions, our team can set your team up for a great day together and memories that will last forever! Some options include:

Lunch & Learn - The Basics of Building a Della Bowl

Guests learn how to create two della test kitchen “style” sauces, the feature of any della bowl! Chef presenter teaches guests how to properly layer a bowl with color, texture, and flavor, delving into detail about how to prepare ingredients to get the most bold expressions of items and make a perfect bowl. Guests take home two sauce recipes and instructions for building a della bowl at home.

South Florida Farm Tour

Hop on a bus with our farm-to-table expert to explore local farms in South Florida, and learn more about farm-to-table here in Miami. Start your day at della with Koba bowls for breakfast, eat lunch at a farm in Homestead, and finish the day's adventure with a Wynwood Yard garden-inspired della bowl.

Create the Next House Favorite Bowl

Guests work in teams to create the next “house favorite” bowl for della test kitchen. Teams are provided a variety of della ingredients, including all prepared vegetables, sauces, grains, etc that are used regularly in the della menu, as well as additional ingredients that have been fresh picked from the garden that day, and additional market basket ingredients, not usually found in the dtk menu. The competition gets heated as teams battle it out for best new bowl.

Team Building Cooking Competition & Lunch

Guests work in teams, competing to create one della bowl, using recipes as well as pre-prepared ingredients provided. Following a short garden tour and brief demo/ explanation about della bowls, including proper layering, proportions, and style, guests are given a time frame to produce recipes provide, then use sauces and ingredients to create their competition bowl. Market basket items from the garden and the kitchen will be introduced through the activity for increased suspense and fun!

And more! Customized experiences are available for groups of all sizes. Send inquires to events@thewynwoodyard.com for more information.