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Dieticians tell us to eat more fruit and vegetables, low or non-fat dairy, whole grains, lean meats, fish, poultry.
Most folks are aware of the basics, but the way we cook the food - grill, steam, bake and stir-fry - makes a great difference.

A representative of my chosen profession, at least as an elementary schooler, failed to show up for any of the Radnor School career days in the early 1980s.
Pete Rose, Johnny Bench, Davey Concepcion and George Foster had something better to do, I guess.

So far, four people are scrambling for the Republican nomination in the new 12th Congressional District.
The winner of the July 31 primary - or more likely an Aug. 21 runoff - almost certainly will face Democratic incumbent John Barrow.

It should be no surprise that alcohol continues to be a major factor in traffic accidents in Georgia as well as across the U.S.
The U.S. Department of Transportation, National Highway Traffic Safety Administration (NHTSA, nhtsa.dot.