12 Days of Fitness 2017

December 7-22, 2017

Come and join our 12 Days of Fitness 2017 version. Starting December 7, you will be tasked with 12 days of a slowly building fitness challenge. See attached document for details. It's a great challenge to add to your current fitness routine. You must complete all 12 days by December 22, 2017 to be eligible for the prize. Good luck!

Fitness Challenges

Past Challenges:

COOLEY CHALLENGE FOR THE MONTH OF MAY

"ROW THE CHESAPEAKE"

Row as a team (3 people) using he rowing machines to cover the length of the Chesapeake Bay. Earn bonus miles along the way.

The team that finishes first wins.

Sign up now! Rowing begins May 15.

12 Days of FitnessCardio Football ChallengeEarn Your Yams

Susan G. Komen Race for the Cure

Staff: SaraTimeline: October 21, 2012Cost: Race registrationOverview: Come join us and run a 5k for breast cancer awareness! Register online and join "Cooley for the Cure".

Shed It and Forget ItStaff: SaraTimeline: March-May 2012Cost: Free to current membersOverview: Get weighed and measured at beginning of challenge, keep a food diary for four weeks, complete weekly fitness tasks and get re-weighed and re-measured at the end of eight weeks. Time to lose that weight you put on over the winter!Prizes: Person with the highest point value (accrued through weight loss, body fat loss and completion of activities) will receive a $50 gift card towards fitness products.Susan G. Komen Race for the CureStaff: Sara, Roy, Brian, Steve, PatTimeline: October 2011Cost: Race registrationOverview: Cooley for the Cure team! Every fall we gather a team from the Cooley Center to run in this 5k for charity.