Did you know that natural remedies shrink fibroids? You can stop and prevent the growth of fibroids naturally without resorting to medication and other typical procedures. Most of these natural remedies focus on reducing the amount of estrogen in the body since increased estrogen levels promotes the development and growth of fibroids. Here are some of the most common natural remedies used to help shrink fibroids.

Drinking 8 to 10 glasses of water each day helps flush out toxins from the body. Along with drinking plenty of water, getting a liver detox can also help to shrink fibroids by ridding the body of excess toxins and making it easier for the liver to metabolize and remove excess estrogen from the body.

Eating organic fruits and vegetables, beans, whole grains, and nuts helps promote the excretion of estrogen and can reduce the size of fibroids. You should try to avoid red meats, diary products, and foods high in saturated fat and sugar.

Herbs have been used for many years to treat all sorts of health related issues. It is no surprise to find out that herbs can help treat fibroids and the symptoms associated with them. There are several herbs that can be taken to balance hormones, reduce inflammation, and strengthen the liver which all help to reduce and prevent the growth of fibroids. Here are some of the most popular herbs to shrink fibroids.

Chasteberry – Chasteberry, more commonly known as Vitex, is one of the top herbs to consider when trying to treat fibroids. This herb can actually help dissolve fibrous tissue and shrink the tumors. Chasteberry also helps to balance hormones. It is said that when hormones are balanced, fibroid growth may be prevented. Aside from balancing hormones and shrinking fibroids, Chasteberry can also help to reduce inflammation and excess estrogen levels.

One natural way to shrink fibroids is by following a healthy diet. A normal healthy diet is good but it is best to include foods that shrink fibroids in your diet. This is because some healthy foods may contain a high amount of estrogen, pesticides, and chemicals which can contribute to the growth of fibroids. So, to ensure that your diet is optimal for shrinking fibroids, it is best to know which types of foods to eat.

For starters, you should try to include organic foods in your diet. Unlike a lot of the typical food, organic food is grown without the use of pesticides and chemicals and many are hormone free. Pesticides, chemicals, and added hormones can promote fibroid growth. By eating organic foods, you can actually slow down the growth of fibroids.

Quite a few women are affected by fibroids. In most cases, fibroids do not cause any symptoms or require any treatment. However, there are cases where women develop fibroids that do cause symptoms. This may lead them to wanting to know how to shrink fibroids.

If you are one of those women wanting to know how to shrink fibroids, this information is for you. There are quite a few approaches you can take to shrink your fibroids. The conventional way involves taking medication.

A doctor can prescribe you medication to take that can shrink your fibroids and relieve any associated symptoms. The downside to this approach is that it is only temporary and the medication can only be taken for a short period of time. After taking the medication, there is still a good chance that the fibroids will start growing again.

Besides taking medication, there are several natural approaches that you can try to shrink your fibroids. Most of these approaches focus on balancing hormones, detoxification, and most importantly, reducing the amount of estrogen in the bloodstream which helps to shrink fibroids.