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Happiness

Everyone wants to know the sense of well-being known as happiness -- feeling content, satisfied, even joyful. Sometimes people feel they need to make a major life change to feel happy, but other times they might derive happiness from just appreciating everything they have and the people close to them.

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There I was at a long-awaited dinner with friends Saturday night, when in the midst of our chatting, I watched my right hand sneaking away from my side to grab my phone sitting on the table to check my e-mail.

Anyone who's sought solace in pizza or a pint of ice cream knows that food can be comforting. But experts still don't know exactly why we gravitate toward fatty or sugary foods when we're feeling down, or how those foods affect our emotions.

The first thing I did after receiving what is surely one of the top two or three most terrifying medical diagnoses was pick up the telephone to call my husband to tell him to come home, and my brother to ask him to call my parents, because I couldn't bear their grief as well as my own.

She was a mother of three living in a small apartment and working four jobs. And then, as if in a fairy tale, she won her state's lottery last year. But the story doesn't have the happy ending you might expect.

David Weiss sat down on his therapist's couch on Thursday troubled by moments of emptiness that made him ask himself, "Is this it?" After talking it through with her, however, he realized that such experiences could be peaceful, and even welcome, if he viewed them with a different mind-set.

Children are selling pink lemonade in Austin, Texas. A Minnesota couple is giving away money that they saved for their wedding. Chelsea Clinton hosted a spinning class in New York on Thursday with front-row "seats" going for $1,000.

As Haitians struggle to recover from the devastation of Tuesday's 7.0-magnitude earthquake, mental health experts caution that the most severe psychological effects won't take form until individuals' situations stabilize.

Deb Lemire has always been "short and square," a figure she inherited from her grandmother and passed on to her child. So when Lemire took her daughter in for a wellness visit and the well-meaning pediatrician pulled her aside to talk about her daughter's weight, the 47-year-old burst into tears "because I was the 10-year-old being told I was overweight."

Ah, the holidays. 'Tis the season to move into the relationship danger zone. We get so stressed out about buying the right presents, staying within our holiday budget, or trying to please impossible in-laws that the tension inevitably spills over into our love lives.

By the time you hear your child's early-morning stirrings, you've probably already worked out for 90 minutes, meditated for 30, and enjoyed a healthy, balanced breakfast, which of course included a low-fat pomegranate smoothie. Why, there's nothing left to do besides jog happily over to your beloved offspring's room, sweep him out of bed, and shower him with all the joyous light, wonder, and oneness you're feeling with the universe.

As a large silver balloon floated its way over Colorado, millions of Americans spent hours glued to their televisions wondering if 6-year-old Falcon Heene, assumed to be inside the contraption, was alive.

Need a reason to look on the bright side? A new study suggests that optimists' glass-half-full approach to life may actually offer some health benefits. Women 50 or older who are optimistic are less likely to get heart disease and die of any cause in a given time period compared to women their age who are more pessimistic, according to a study published recently in Circulation: Journal of the American Heart Association.

Do you sometimes feel as if going to a doctor's office is like going through a revolving door: in, swoosh-blur, out? You fight traffic to get there, wait a while in the waiting room, wait a while in the exam room, get seen, get dressed and get out. But once you've gone, you realize you're missing something -- maybe a small piece of helpful information. Below, some insider tips from medical specialists who tell you what your doctor doesn't have time to tell you in that all-too-brief appointment.

Your therapist's name is ELIZA, and she interacts with you through text on a computer screen. However embarrassing or difficult your problem may be, ELIZA will not hesitate to ask you a question about it, or respond graciously, "That is very interesting. Why do you say that?"

Divorce causes more than bitterness and broken hearts. The trauma of a split can leave long-lasting effects on mental and physical health that remarriage might not repair, according to research released this week.

Although it may have been Jon and Kate Gosselin's unusual family that landed them a reality show, it is their marital problems-- to which much of their audience can likely relate-- that have made them a household name in recent weeks.

For one person, the idea of spending a cold winter's night alone seems great -- a perfect time to catch up on novels, watch cheesy movies, and drink hot chocolate with marshmallows. For another, the prospect is less comforting -- feelings of depression, anger, isolation set in as the hours go by.

David Laibson knows that when he procrastinates, mere deadlines are not always enough to get him going. So, when this Harvard economics professor collaborates on a major project, he'll sometimes promise to deliver a finished product by a certain date -- or else pay his co-authors $500.

Even in tough economic times, you may find yourself with a bit of cash to spare. You've been working hard, and you want to treat yourself. Should you spend it on an experience, such as a baseball game or concert, or a material object?

The new year represents a time to turn over a new leaf. Many Americans take advantage of January's symbolic clean slate to clean up their act, become better people, fulfill their secret dreams -- all lofty ideals. Unfortunately, most fail. Experts say the real problem is that people make the wrong resolutions. They aren't specific enough. Small and tangible, one-day-at-a-time goals work best. And understanding the "why" behind a resolution increases commitment and motivation.