Healthy flapjacks

Flapjacks are great to make in a batch to keep to munch on and this version is quick to make, and healthy too. I have used gluten free oats for personal reasons but you can use normal oats too.

Ingredients:

100 grams Vita Coco coconut oil

100 grams honey

150 grams gluten free oats

1 teaspoon cinnamon

Method:

Pre-heat the oven to 180 degrees celsius.

In a saucepan, on medium heat, melt the coconut oil, and mix in the honey, cinnamon and oats.

Mix well and then transfer to a baking dish, greased and lined with parchment paper.

Bake for 25 minutes.

When slightly cooler, slice up into squares and pop them in a tin so they keep longer.

Disclosure. This recipe is an entry into the #Swearbyit challenge with Vita Coco. Find more great coconut oil recipes and tips on using coconut oil at www.swearbyit.com. This recipe uses a product I was sent for free. All opinions are my own.

Jambo!

Hi, I’m Binny - a writer, dreamer, serial wanderluster and travel addict. I am originally from Kenya but now live in London.

'Karibu' to Binny's Food and Travel Diaries!

I set up this blog to share my experiences eating out, cooking, as well as travelling, both in the UK and globally.

I love packing my bags and going off on adventures as one of the best things about travelling is the ability to just get lost in it. To set aside the maps and itineraries and just see where the road takes you, learning and evolving and living in the moment along the way.