By its nature, chi kung (also known as qi gong or ki gung) is simple and easy yet amazingly effective. Anyone can practice it successfully, regardless of age or fitness. The essential requirements are a properly trained instructor and good, fresh air.

The basic chi kung system that we teach is Tong Ling (clearing and circulating) Chi Kung. The system can be learned in one month – less with intensive private tuition – but takes time to practice. However, benefits can be felt immediately.

To experience the benefits of chi kung training for yourself, book a course now using our booking form. If you would like more information, contact us using the contact form.

“Regular practice of Chi Kung has lowered my blood pressure, increased my flexibility and given me a great boost in confidence.” – Marilyn

A brief note on pronunciation.
The words chi (energy) and kung (sustained work) are pronounced differently in different Chinese dialects. Most writers follow their teacher’s pronunciation hence you may see the term chi kung written as qi gung, qi gong, ki gung or ki gong!