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More than just a standard cookbook the ketodiet cookbook gives you the science behind why keto makes you lose weight and build muscle in addition to 150 recipes you love your paleo or low carb diet but is it enough to give your metabolism the jolt it needs to really burn off that extra weight and live a healthier lifeby eating foods higher in good fats moderate protein and little to no . The prep and go keto diet slow cooker cookbook for rapid weight loss and a healthier lifestyle 70 easy and delicious ketogenic diet crock pot recipes with a healthy 14 day meal plan low carb diet kindle edition. Is your hair falling out do you gain weight just by looking at food do you have a low body temperature is your sex drive in the toilet are you on a low carb diet you need to read this post when i woke up yesterday i ate a bowl full of sliced apples and blueberries with some decaf coffee and . Level of difficulty beginner a low carb diet is a great way to help you shed unwanted pounds that are causing you grief cutting out carbs from your diet can be one of the easiest ways to lose weight as well. I breathe im hungry browse dozens of low carb and keto recipes that are perfect for the paleo and gluten free lifestyle be healthy lose weight and eat delicious food