Timing Matters

Eat, sleep, and hydrate at the most optimal times based on your schedule.

How Brainbuild Works

Scientific Scheduling

We crunch the numbers every time you update your calendar, workout, and sleep schedules so you will always have the most optimal health regimen.

Breakfast, Lunch, Dinner

Daytime & Nighttime Snacks

Pre-Workout Fuel

Post-Workout Recovery

Hydration Reminders

Sleep Reminders

Calendar Reminders

Real-Time Reminders

We provide you with relevant real-time suggestions and adapts intelligently to your day-to-day needs based on scientific nutrient timing principles.

No more thinking, worrying, or guessing—we do all the hard work so you don't have to.

Dietitian-Backed Suggestions

We've worked with registered dietitians from many professional sports as well as those in the health care industry to develop ideally balanced meal and snack choices; the right nutritional combination for sustained energy, focus and blood sugar levels.

Set your goal in your profile and we'll adapt to your needs.

Be in the know, everywhere.

Our users have benefitted from over 500,000+ scheduled health events on Brainbuild.

Join them today to see the difference timing can make on your life, effortlessly with no more food logging or calorie counting.

What they love about Brainbuild

Testimonials

"Brainbuild helps me make sure that I’m fueling myself with the right foods at the right times to maximize performance without adding another task to my already crazy schedule.”

– Madison Bradshaw | #MaximizePerformance

"My favourite part is that it gives me dozens of examples of healthy and easy snacks and meals, for when I’m lacking inspiration in the kitchen."

– Claire | #NutritionInspiration

"I love the app, it constantly reminds you and plans out your day for you, in terms of eating. It saves you a headache. It gives you suggestions on what to eat which saves you another headache!"

– Professional Baseball Player | #ProfessionalSidekick

“I’d suggest the use of @brainbuildinc for sports nutritional education that speaks the NEW technology language of this generation.”