This Blog is about food that I have tried to cook or would like to try and cook. Some recipes are old and I have cooked them over and over for most of my life. and a lot of them are stolen from all over the web. I sometimes give the reference.

Sunday, March 14, 2010

Banana Ginger Muffins

I have been given some news this week, I have diabetes. In order to manage it correctly I will have to make some changes. This involves some learning about the right foods to eat. Also I will have to exercise at the right times. I need to develop regular meal times and incorporate regular snacks also. Here is a recipe that I found at the American Diabetes Association website, the page was titled Breakfast On the Go. It seems that the americans are keen on the exchanges program, I don't know a lot about it but I will keep researching.

Preheat the oven to 350 degrees. Combine the flour, baking powder and cinnamon in a medium bowl. In a large bowl, combine the remaining ingredients.

Slowly add the dry ingredients to the egg mixture. Mix well, but gently. Do not overbeat.

Pour the batter into 12 sprayed non-stick muffin cups. Bake the muffins for 20-25 minutes until center comes out clean and the muffins are lightly brown. Remove the muffins from the oven and cool 10 minutes in the pan. Remove the muffins from the pan and cool them completely.

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About Me

email me at jooleyc at gmail dot com
I am many things. I work with disabled Adults, I do this because of the things I have learned since I became Thomas' Mum. I am a Mother to 3 living sons, I am bereaved since my littlest one has gone home to be with Jesus.
Being a parent has given me a very rich life, with joy and happiness, challenges and knocks, I could never have anticipated this journey.
Grief knows me well since Thomas passed away in February 2008. This is part of my journey.