For Your Best Health

Best Health Physiotherapy

There’s no such thing as a one-size-fits-all body. When you experience pain, discomfort, or limited motion, you need more than a one-size-fits-all treatment approach. Drawing on decades of combined physiotherapy experience at Best Health Physio, we design and deliver physiotherapy treatments customized to your needs.

Our approach to physiotherapy assessment and treatment acknowledges that each individual’s condition is unique and will require unique treatment. Our work with patients involves careful attentive listening, thorough physical assessment, and thoughtful intervention – as the patient, your needs and goals are central to this process.

We have broad training in varied approaches to musculoskeletal assessment and treatment, including techniques such as acupuncture, manual mobilization, LASER, therapeutic Ultrasound, Electrical Stimulation, specific exercise and education. Our therapists have particular expertise and training in several specific areas of dysfunction (see Conditions Treated).

Additionally, we believe in a healthy active lifestyle as an important part of your recovery from injury or dysfunction. Our clinic offers regular, free introductory Nordic Pole Walking instruction to support our patients, and the greater Kingston community, in achieving increased activity levels. Nordic Pole Walking, a great physical activity for most ages and abilities, provides a total body and cardiovascular workout accessible to just about anyone.

At Best Health Physiotherapy, our approach is always to educate and to provide you with the tools you need to understand – and to benefit fully from - your treatment. We look forward to putting our knowledge in motion for you.

Meet Our Team

I am an honours graduate of the Trillium College Kingston Massage Therapy program and a member in good standing with the College of Massage Therapists of Ontario. As a Registered Massage Therapist (RMT) I have in-depth knowledge of human anatomy and the specialized skills necessary to conduct a systematic client assessment, formulate a complete clinical ...

I have been practicing physiotherapy in the Kingston community for almost thirty years, and am deeply committed to helping people become pain-free, and re-engage in their lives. My approach to physiotherapy assessment and treatment acknowledges that each individual’s condition is unique and will require unique treatment. My work with patients involves careful attentive listening, thorough ...

I have been a physiotherapist since 1989 and over the years have been gratified to witness the sense of both physical and emotional relief that people experience as their pain and dysfunction improve. I enjoy the special relationship that I develop with many patients through taking the time to really hear and be open to ...

In over twenty-five years of clinical experience as a physiotherapist, I have developed a deep faith in the body’s ability to strengthen and to heal. I work with a wide variety of patients, from athletes to the elderly, and am dedicated to devising treatment plans tailored to your precise symptoms and history. I focus particularly ...

As Clinic Manager at Best Health Physiotherapy, I bring close to 20 years experience navigating the complexities of insurance companies, billing, scheduling, and clinic administration. I take great pride in ensuring that you experience the highest level of customer service and I will work with you to make sure your experience with scheduling appointments and ...

For Your Best Health

We all experience back pain at some point in time. The pain may occur suddenly and be gone within a couple of days or weeks, or it may occur repeatedly, never completely going away. Whether it is intermittent or ongoing, back pain can have a major impact on your regular daily activities. Fortunately, physiotherapy helps ...

Commonly we receive calls for assistance from folks who have “put their back out” just hours from leaving for a sunny destination. It couldn’t have happened at a worse time and is not a great start to a trip you have been waiting months to enjoy. Luckily, your physiotherapist is well aware of the many ...

A concussion is a form of brain injury resulting from either a direct or indirect blow to the head, face or jaw. Concussion causes alterations in brain function and can result in a variety of unpleasant symptoms including headache, nausea, balance problems, dizziness, fatigue, sleep disturbances, mental “fogginess”, mood changes, visual, memory, and concentration problems. ...

As we age, we can experience physical changes affecting the function of several key body systems that interact to allow us to remain healthy and mobile. These include our muscles, joint and bone system, our vision, our hearing, and our balance systems. These age related changes can contribute to the development of chronic conditions such ...