NaVorro Bowman hasn t forgotten about getting showered with popcorn from the stands while he was carted off Seattle s field with a catastrophic knee injury in the 2013 season s NFC Championship Game.

Yeah, I remember it, and that s been with me for a while, Bowman said Friday at his locker, two days away from the 49ers linebacker s first game back in Seattle since tearing multiple knee ligaments.

No matter who gets hurt, you want to make sure they get back up on their feet and show some sign of respect. I don t think the Seahawks fans did that at all.

You can t keep a good man down. That s basically my message to them.

Bowman said although no fans have reached out to offer support in his comeback, several Seahawks players have, included cornerback Richard Sherman, who on Wednesday said he s so impressed by Bowman s return.

Bowman, a three-time All-Pro, led the NFL in tackles entering Week 11.

He did not play last season while rehabilitating his left knee, in which he tore his anterior cruciate and medial collateral ligaments in the fourth quarter of the 23-17 losson Jan. 19, 2014.

Bowman plansto revisit the spot on Seattle s field where he got hurt, a yard shy of the 49ers” goal line by the north end zone.

“I just want to win. But of course some emotions will be inside of me,” Bowman said. “I plan on revisiting the spot where I went down at, and thanking God for having the chance to be back out there.”