Happy New Year! I hope you're all having a great start to 2019. I know I've been away from writing for quite some time now. A lot has happened since my last blog post in the summer of 2018 as you can imagine. After graduation I moved to a different country and started my... Continue Reading →

The illusion of tomorrow is a concept explaining how tomorrow never really exists. This is about the power of living presently and living with real appreciation for who you are, who you have and what you have.

We're taught to be selfless and trained to be there for others at the cost of our own happiness. Being "selfish" can be positive and it can be beneficial for your happiness, mental/physical health, success and relationships. Here's why you should exercise self-care in your life and here are five practical steps to become become more "selfish".

It's been one year since I started blogging. Here's everything that I've learned, everything that I've found difficult and what my future goals are. If you're thinking about starting a blog yourself - then this will be especially helpful for you.

For the first time, I've decided to open up and write about a battle I've been fighting since 2013; this has been a battle with myself and a battle with my mind. Mental health matters - it's time to talk.