PAULO COSTA NOT IMPRESSED WITH WHITTAKER
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Speaking to reporters, Costa had this to say about the middleweight champ Robert Whittaker (via MMAJunkie.com):
“After (I) win this fight, I will go to the title shot. I believe that. He’s a regular fight, for me. He’s not so good in the standup, or wrestling, or jiu-jitsu. He’s a regular fight, you know?” Thoughts? What do you guys think? - -
MK’s Take:
I completely disagree with this. I think Whittaker is one of the most well-rounded fighters around. He’s got great standup, good TD defense, and a good ground game too. Plus, he has insane chin. Think about it. No one else has taken that many shots from Yoel Romero and beat him twice. Costa has a big test ahead of him against Yoel Romero himself.

💁 MEET CLARE 💁
CLARE is a former lawn maintenance specialist but is best known for her work in Women's Weekly. She is the writer of a self help column titled "Couldn't Clare Less" which focuses on negative reinforcement to motivate her readers to make change in there life. Clare is rumoured to be the first to coin the term "real talk" as she always signs off her work with the phrase.
All jokes aside, Clare is also one of newest members and has been CRUSHING IT over the last few weeks. If you see Clare down at the gym, make sure to give her your best smile and wave! ONYA CLARE!

A little flashback to March, at the Arnold’s in Columbus, Ohio where I had the opportunity to meet two of most talented professional MMA athletes in the world @rondarousey and @clayguida. So much respect for all that these two have accomplished, I remember a few years back watching them both on my tv at home during their UFC bouts and being in absolute awe of their talent and work ethic, and then to finally meet them both was so surreal to me.
@atpscience@arnoldsports#mma#ufc#wwe#respect#atpscience#atp4life#maxeffort

A submission only match being streamed on Instagram live? 100k winner takes all? I’d be lying if I said I wasn’t interested.
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Kevin Lee told Ariel Helwani that he’s rolled with Danis and beat him. So this is Dillon’s response.

Yes the thought of an eye in your brain, could send you emotionally, physically, and psychologically insane, but if you only new, that this is true, there is a god, he lives in your forehead 👌 you are him and he is you, the hymns in church sing songs untrue, we are the gods were told about, worship yourself be self devout, get of your knees, don't be in doubt, you are the power, you are the glory, your also what you read in the biblical story's about, this is just my philosophy, you don't have to believe in me, but if I were you, I'd take these words hastily 👌 don't live life worshipping wastefully, live in the here, learn what you are now, be true, to thyself you will bow, gods not that far, look in the mirror, and introduce your self, with a quick Nǐ hǎo 你好 👌 The human mind evolved to believe in the gods. It did not evolve to believe it was god 👌 Illuminati is Latin for illuminated, illuminated means knowledge, and that is the power, god means power, the god father ? people sell there souls for this stuff, I'm telling you this is for free, no souls needed, man\woman - pineal = man/woman, man\woman + pineal = god, believe you are something of a superhero, unlock your potential, watch the film limitless, that's what you are and they rub it in your face, you are amazing 🔑 #Gypsysoul#peace#freedom#limitless#knowledge#strength#pineal#oneness#fearless#gods#news#stars#motivation#quote#love#yoga#grind#health#gym#training#music#hiphop#bodybuilding#getfit#soul#mma#artist#hotyoga#eatgood#fitness 💯🔑❤🌎👌✌

23 hours ago0432

way I feel, sometimes its too hard to sit still, things are so passionate, times are so real, sometimes I try an chill, mellow down, check how I feel, smile on my face, but its really no joke, you feel it in the streets people breathe without hope, they're going through the motions, they're dimming down they're focus, the focus gettin' clear and the light turn sharp, and their eyes go teary, their minds are so weary, i speak it so clearly sometimes ya don't hear me, i push it past the bass, no nations gotta feel me, i feel it in my bones, I'm so wide awake, that I hardly ever sleep, my flows forever deep 👌 you must Cherish your solitude, take trains by yourself to places you have never been, sleep out alone under the stars, learn how to drive, go so far away that you stop being afraid of not coming back 👌 say no when you don’t want to do something, say yes if your instincts are strong, even if everyone around you disagrees 👌 decide whether you want to be liked or admired, decide if fitting in is more important than finding out what you’re doing here, people will try to keep you in their life because you are of use as an object, and not of value as a person 👌 once people have no use for you, they will show there true colors, you have value to 👌 you must fill your own well first, and give only, from the overflow 👌 i care for myself, the more solitary, the more friendless, the more unsustained i am, the more I will respect myself, as soon as you trust yourself, you will know how to live 👌 remember this, because its important: Never trust that you will be saved by anyone, you are your own hero, you only have you, so save yourself, find out who you are, get to no yourself, you got you ! 🔑 #Gypsysoul#peace#independence#strength#honesty#deep#loyalty#respect#knowledge#fearless#streets#iam#stars#motivation#quotes#love#yoga#grind#gym#training#music#hiphop#bodybuilding#getfit#mma#art#hotyoga#eatgood#fitness 💯🔑❤🌎👌✌