My Dr. advises against the gummies. He says they are not adequate enough for our vit needs. I know many people who do take them, but they have to take 3x the amount to get what we need. Just a thought.

They also don't have minerals like copper and selenium or all the B vitamins.

Kelly

Please note: I AM NOT A DOCTOR. If you want medical advice, talk to your doctor. Whatever I post, there is probably some surgeon or other health care provider somewhere that disagrees with me. If you want to know what your surgeon thinks, then ask him or her. Check out my blog.