The Times Union has a story today updating us on the case of Hudson River Rafting Co. and the customer who died after she and her allegedly intoxicated guide fell out of the raft. The new story raises …

Pit bulls can be dangerous. I know this from experience. Of course, I’m not running away from pit bulls, I’m running with them. Or trying to run with them, even if they aren’t trying that hard to run …

Go to race, race, and then go home. That’s what I’ve done for pretty much any race I’ve ever done. Until last weekend. The HITS Hunter Mountain Half-Ironman that I took part in on Sept. 22 was part of …

May the Doppler Radar be right about those thunderstorms holding off until I get home. May the thing sparkling in the sun not be broken glass waiting for my tire. May my backpack stay dry and not get …

It’s been over a decade since I did a solo backpack trip. There was a lot I forgot, namely that you’re out there in the dark alone. I wrote about my three days of solitude for today’s sports section. …