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Thursday, December 19, 2013

Women are advised to eat calcium rich foods. This advise is more when you are a new mom. So when I was advised about having calcium rich in my diet.. I took the advise from my folks at home and also turned to internet to see what ingredients are rich in calcium.. And then I put these ingredients together and made this paratha.. So I named it Calciumaratha.. The two main ingredients are Broccoli and Cheese.. Makes 12 medium big sized parathas. Good for 3 – 4 people.

Wednesday, December 18, 2013

Sugar free chocolate cake is a recipe for vegetarians who do not eat sugar either due to weight restrictions or due to health restrictions like diabetes. This tastes great and is healthy compared to the regular cake. Substitute milk with cold water, butter with vegetable oil or margarine for Vegans.

Tuesday, December 17, 2013

Lot of us have this opinion that a dish that looks healthy is not tasty and a dish that looks tasty is not healthy.. Whenever I serve a dish and oats is seen, people in my house assume that is not going to taste great and yes I have to mask the healthy ingredients quite a bit.. But with this delicious chocolaty pudding, all I had to do was keep it on the table and it was gone!!! Where did I get this recipe from??? I got this from a Doctor show.. They were talking about how difficult it is to eat healthy ingredients and how to make them tasty and quick. This delicious pudding has all the great ingredients (from their site – “With over 20 vitamins, minerals and antioxidants, avocado keeps you looking and feeling great, while pure cocoa gives your brain a rush of dopamine to fire up your brain’s pleasure receptors”and can be made in a jiffy..

Monday, December 16, 2013

Some goodies are so sinfully delicious!!! Yes this is one of them!! So butter, so much sugar, but so irresistible!! Love this crunchy and delicious sugar cookies which are so easy to make and also looks so beautiful… It was my choice from the cookies that Priya gave us for this month’s HBC. The original recipe had eggs and I replaced it with Flax seed