Little Millets seeds are smaller than other millets, like foxtail millet, little millet also high in Iron content, high in fibre and has high antioxidant activity. It helps in diabetes and diseases related stomach. Little Millet is cooked just like any other rice, but with a lower glycemic index than rice. Recipes for Millet Lemon Rice and Millet Upma provided on the box. Ingredients: Parboiled Little Millet