What is your favorite exercise?

What is your favorite outdoor activity?

What do you like to do for fun?

Are you currently on a nutrition plan to reach your goals?

No answer yet

Would you like one of our coaches to contact you to setup a personalized meal plan for you?

No answer yet

Introduction

Hello,
Name is Rene I am a CNA at Memorial Hermann Hospital. I am always looking for new and fun ways to challege my self physically to stay in shape. It would be cool to meet people that challenge themselves as well.

This is a group for anyone interested in fitness, nutrition, exercise and living a healthy active lifestyle. We are a group of health coaches working together to show the people of Houston the incredible benefits of good nutrition and exercise. If you like the idea of being a part of this movement and exercising with positive, healthy , fun people join us on Sunday mornings for our Free Fit Camp and Post Recovery Party!