Method

Step 1

Place the tuna and a little of the egg in a bowl and use a fork to mash until well combined. Place 10 wonton wrappers on a clean surface. Spoon a teaspoonful of tuna mixture onto the centre of each wrapper. Brush edges with remaining egg. Pinch the edges together to enclose filling and form a pouch. Repeat with remaining wrappers, tuna mixture and egg.

Step 2

Place water, vermicelli and miso in a saucepan over high heat and bring to boil. Reduce heat to medium. Add wontons. Cook, stirring occasionally, for 2 minutes or until hot. Add the carrot and shallots and cook, stirring occasionally, for 1 minute or until the carrot is tender. Ladle the soup into bowls and serve immediately.

Nutrition

644 kj

Energy

2g

Fat Total

1g

Saturated Fat

7g

Protein

663.6mg

Sodium

26g

Carbs (total)

All nutrition values are per serve

Notes

Wonton wrappers are available from supermarkets or Asian grocery stores.