Saturday, June 18, 2016

WEEKEND

No filter or bullshit added but I am sure you can see that with it being blurry lol . I am a huge believer of keeping it real! Yes, I am too big for this bathroom incase you didn't realize it my lat spread is getting CHOKED! :) No body better stand too close on stage in a few weeks cause I am letting these lats HANG on stage, FULL WINGSPAN! :)

Friday, June 17, 2016

Friday

Todays update was me a couple months ago a bit "fuller" and I hope you enjoy it. Closer we get to my show and many ask me how I feel and here is the truth... I FEEL LIKE SHIT! This is not for the faint hearted you must love the hunger and you must love the pain and I do! Today was leg day, day 4 of zero carbs and I still pushed that shit! Leg press 1500 for 21 reps, squat 315 for 12 and lunges 100 on my back 100 lunges (50 one way) but that is just a few sets total of 8 exercises 5 sets each. Your heart must be bigger than your muscle at this stage and you have to be a bit crazy and that is why I love this so much! Each and every of the HARDCORE FEMALE BODYBUILDERS are warriors my friends and no I am not talking about the little physique girls who average 120 on stage and pose with their hands open no disrespect to them but there is a big fucking difference! I cant tell you how much I love the hardcore female they inspire me to do this everyday! I need you guys by my side and lets get this done IFBB PRO will be in front of my name by fall and I am going to share it with all of you. Some of you have been with me for almost 2 decades and when I get that pro card I will dedicate it to all of you who have stood by me! You are not just fans you are friends and most of all just good people. :) Oh and I do get asked what I listen to when I train. Like any hardcore bitch, I listen to hardcore music. Couple tracks tonight, MASTER P, Middle Finga and BIGGIE, Victory!!

Saturday, June 04, 2016

VOW

I vowed to not get back on stage until I could bring big, lean, full and hard muscle to it. In 5 weeks that is just what I intend to do. Few years ago my back was flat and shallow believe and you WILL DO its just that simple!