Could drinking coffee be the reason you’re not happy and healthy? It might be. That caffeine high comes with a steep price tag – your health. See the negative side of this deliciously addictive liquid.

Adding pecans to your diet can delay the progression of age-related diseases. Pecans are one of the highest antioxidant-rich tree nuts. They provide more than 19 vitamins and minerals, including extremely important…

It’s long been known that broccoli is good for your heart, and now British scientists think they know why. Researchers at Imperial College London have found evidence a chemical in broccoli and other green leafy vegetables could boost a natural defense mechanism that protects arteries from the clogging that can cause heart attacks…

In the world of healthy vegetables, broccoli occupies the special status of being one of the most nutritious vegetables around. Broccoli is a rich source of a variety of biochemicals that are known to fight cancer. One of the most well known and extensively studied is…

Researchers at Huntsman Cancer Institute at the University of Utah have uncovered new information that sugar feeds tumors. The findings may also have implications for other diseases such as diabetes. Amazingly the results stated…