For best results use 1 body wrap applicator every 3 days. Keep it on for at least 1 hour, up to 8 hours(overnight).

Q & A: 1. How many superior body applicator wraps can I use at one time? We recommend targeting one area at a time with the body applicator. Use one Applicator on that target area, unless you are targeting your legs or arms. You may then either use one applicator on each leg/arm, or cut one applicator in half and apply each half to your arm/leg. 2. How often can I wrap? You can wrap every 72 hours. Then it is up to your discretion based on your personal goals. 3. Are the wraps re-usable? No. Eac