Protein Blueberry Muffins

These Protein Blueberry Muffins are so easy to make and full of delicious fresh fruit and flavor. They are made with whole wheat pancake mix, so they are full of protein, and leave you feeling full. This is a great breakfast or healthy snack recipe, the whole family will love.

I’m trying to eat healthy, but I still got that sweet tooth and carb tooth. I came across this idea and decided I had to give it a try.

They are amazing. The burst of blueberry juice with every bite is the best part. The other best part, no added sugar.

The Kodiak Cake Mix has wheat flour and no bizarre ingredients. These are my new go to. Hope you love em as much as we do.

These make a great snack for the kids, or myself and my husband. I also send them out the door with these as breakfast, on those busy morning, where there was no time for a sit-down breakfast.

These are simple, delicious, nutritious, and full of fruity flavor that you are going to love.

can i use frozen blueberries instead of fresh?

You can use fresh or frozen blueberries, but I have tried both, and definitely recommend fresh. They taste sweeter, and are full of juice.

I love biting into these and having blueberry juice drip out of them, because they are so fresh and delicious. I promise, you are going to love the taste of the fresh, but frozen would also work.

If you do use frozen blueberries, we recommend thawing them out, then patting them with a paper towel to get rid of excess juice, that will change the batter colors, or ruin the texture of the batter.

do i need to make these with cupcake liners?

You can use cupcake liners, but I find it easy to just spray the tin with non stick cooking spray, then add 1/4 cup of batter to each hole.

It also depends on the quality of the pan you are using. If you are using an older pan, and food tends to stick to the edges of it, we recommend using cupcake liners.

watch how to make a similar, healthy snack and dessert recipe, here:

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Menu Plans

We know how hard it can be to get dinner on the table and that is exactly why we created our menu planning service! We offer several menu options so you can find the plan that works best for your family. Each week you will receive a menu plan and detailed shopping list that will make shopping a breeze! Each plan includes 6 main dish, 2 side dish, 2 dessert, and optional side dish recipes. We’ve done all the busy work for you, so you just need to shop and cook!

Is this recipe meant to have any liquid in it? I found that I had to add water to not have an extremely thick batter. I’ve substituted applesauce for banana with success, and also used a combination of banana and applesauce. Delicious! My toddler devours these and I feel good about giving them to her.