B: Scrambled egg with cheese, mushrooms, onion and silverbeet, all cooked in dripping. Some broth added too which gave a great flavour to the onion.
L: Lettuce salad with grated carrot and cheese, olives, sundried tomatoes, olive oil and lemon juice, topped with stirfry chilli chicken breast. Dark chocolate for afters.
S: Plum.
D: BBQ Steak, sausage and onion, lettuce salad similar to lunch, and buttery new potatoes. A small scoop of icecream (ditched the cone).

Yay. Back on schedule with decent-sized meals and less snacking. I probably eat the same amount but it is so much more satisfying this way.

Starting to make a habit of skipping breakfast on Sundays. I think it's because I don't get much exercise Friday-Saturday, but I do get plenty of food. Then I sleep in a bit Sunday and don't feel hungry enough to eat before leaving the house.

Received a flattering comment from fellow gym goer today, it feels nice. I admit I set out on this journey because I wasn't happy with the way I looked but now the best part of it all is actually the way I feel being this healthy, and the rest is secondary.

Hi Annieh, love reading your food. Can you share the recipe for the frittata on the 11th? sounds yum!

hahaha, it's just a fancy name for leftovers.

Melt some butter in a single serve frypan.
Put leftover cooked cauliflower in the bottom.
Beat two eggs with a little milk, salt and pepper. Pour over the cauliflower.
Sprinkle grated cheese on the top.
Cook gently till set through. If it won't set all the way and you don't want to make a mess flipping it, then place under the grill in the oven for a few minutes.
Slide onto a plate and top with leftover beef casserole from the night before reheated in the microwave.