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Category: Reproductive health

The uterus or womb is a very important organ in a woman’s body. Aside from its vital role in reproduction, which is to nurture the fertilized egg as it develops into a baby, it also supports the neighboring organs. It is a delicate organ, and once the cells in this part get damaged, cancer may develop. In fact, this is one of the major health problems of women these days.

Cancer of the uterus

What causes it?

There are many risk factors related to uterine cancer which include being overweight, as well as having diabetes and hypertension. Although such conditions do not necessarily mean that you already have cancer cells in your womb, they can still lead to this serious problem.

Other factors that can increase the development of cancer cells in the uterus is age, exposure to estrogen (the hormone which is responsible for regulating a woman’s reproductive system), thickening of the womb’s lining, and many others. In fact, this type of cancer may also occur if you are exposed to hydroquinone particularly when you are trying to lighten the skin in this region. So, if you want to achieve fairer skin surrounding your anus and vagina, learn more about the best products on http://analbleachingguide.com/best-creams-and-kits-reviews/.

The signs & symptoms

So, how would you know if you have uterine cancer? First of all, you will notice abnormal vaginal bleeding which is the main indicator that there is something wrong with your uterus. If you are bleeding even when you are not really on your period or if you are already menopause, then it is highly recommended that you see a doctor right away.

Another sign of uterine cancer is pain, just like any other health problems. But in this condition, you will feel the pain in the pelvic region, especially when having sexual intercourse or even when urinating. You may also feel like going to the bathroom more than usual.

How can it be treated?

Cancer of the uterus can be treated through surgery. It could be hysterectomy or lymph node dissection. Patients may also opt for chemotherapy, radiation therapy, or hormone therapy.

Like what they always say, prevention is better than cure. So, to avoid uterus cancer, women are usually advised to utilize birth control pills and maintain a healthy weight. It is essential that you maintain normal blood pressure too.

One of the most important aspects of a woman’s life is vaginal health. Most women tend to struggle with different vaginal issues in their lives. Vaginitis, thrush, vaginal dryness, UTI, bacterial and yeast infections make women miserable. A healthy vaginal is one that has natural pH level which keeps off bacteria and yeast. Good hygiene and some food can help with this.

Foods that will improve your vaginal health

Cranberry juice

Cranberry juice is nutritious that effectively improve the vaginal health of a woman. It has acidic properties that balance the vagina’s pH level and fight bacteria which is one of the main causes of vaginal infections and UTI. Drink a glass of organic cranberry juice daily to maintain good vaginal health.

Kale

This is known to fight vaginal dryness, burning and itching o the vagina. Kale is a low-oxalate greens that are rich in vitamin A and C which helps in improving blood circulation. Besides kale also boosts your immunity thus keeping infections at bay. Adding kale to your salad, smoothie, vegetable juice or cooking it slightly is the best way to consume kale. Other green like celery, collard greens, and cabbage are also good for your vaginal too.

Lemon

Lemons are also good for supporting your vagina. This is due to its acidity its help maintains the pH level of the vagina. Antioxidants contained in lemon prevents free-radical damage of cells. Lemon works as an immune booster that fights all sorts of infection. Drinking lemon water twice a day restores your body’s pH balance.

Garlic

Antifungal and antimicrobial properties of garlic make it perfect for vaginal issues like odor, itching, burning and vaginal discharge. Garlic is also an immune booster that fights any infection. Adding garlic paste salad and dishes is the best way of taking garlic.

Greek yogurt

Yogurt contains lactobacillus bacteria which is fight disease-causing organisms that may affect your vagina. Lactic acid in yogurt inactivates infection causing organisms as well as maintaining the pH level of your body.

Edamame

This is a phytoestrogen usually contained in soy products is good for your vaginal lubrication. Edamame contains omega-3 acids, vitamins, minerals and protein which helps a woman’s body cope with premenstrual and menopausal symptoms. Soy products like tofu, soy milk, and soybeans contain unprocessed edamame which is good for your vaginal health.

Every woman wants to maintain their vaginal health. It is advisable to take these foods and maintain a proper diet to achieve this.