Comfort foods are simple but special. They usually are made using whatever we have in the pantry and refrigerator. Bread pudding certainly falls into this category. This is one of the most versatile desserts because you can use just about anything you have on hand to create your own version.

Smoothies are good for all ages. It's a great way to boost nutrition for children as well as older adults, and everyone in between. Several vegetables that we might not enjoy eating on their own, such as spinach or kale, can be added to a smoothie.