Retirement, Finances, and Social Security With 10,000 people turning 65 every day for the next 20 years, finances will be a key area of debate with many potential pitfalls. With this financial challenge, this blog will offer periodic articles that address this important financial area. Here is one article that highlights some sound financial approaches…

Most of us do not need any studies to convince us that we live in a polluted world. We just need to glance at the brown haze that sits on top of most of our cities. Or perhaps glance at all the strange chemical names on the labels on the foods in the grocery stores….

In the last blog I addressed self-healing and the possibly ways to improve your immune system and reverse a medical illness, even cancer, to the point where you could be disease-free and medication-free. Part of my eating style recommendations involved eating more fruits, vegetables, beans, nuts, and seeds so they could activate the “right” 300-500…

To the above question, the answer is “no”! On this planet we have 8 billion people and there are 8 billion eating styles. Rightly so. Each person is unique with his or her own physiologic needs, plus his or her own food sensitivities and allergies. So, with these blogs, I am just hoping to open…

Did You Miss My Teleseminar on 3/19/14? The second session of my teleseminar course, titled “How To Regain Your Health and Redesign Your Life”, occurred on March 19th Wednesday night at 5 pm PT / 8 pm ET. Did you miss the one hour presentation on “How To Regain Your Health?” We discussed our current…

Instead of continuing with my final comments on Dr. Hyman’s new diet book, I wanted to remind people that my free teleseminar course starts tonight, March 12, 2014 at 5 pm PT / 8 PM ET. The course will run 60 minutes for each presentation; it will cover 8 consecutive Wednesday evenings; and it will…

For your best health, do you really know what to eat? More importantly, do you understand why you should be making certain changes to your eating style? For most people (the great majority of people), they do not know the answers to those two basic questions. Especially at the time of retirement. Or just when…

Ask yourself: Can you eat just one potato chip? Can you take just one bite of an Oreo cookie and not inhale the rest? If you are baking a cake, can you refrain from a lick of the frosting bowl? How are these points connected? Because I’d like to further explain our discussion from the…

As we prepare to spend time learning about the new breakthroughs in nutrition, I want to make one more point very clear. Our goal is not to find a new “diet”! To me, the word diet implies a short-term approach for losing weight. Lord knows we have lived through a steady stream of diets with…

In the recent blogs I have addressed a spectrum of baby boomer issues from the key role of spirituality to the responsibility of taking care of our parents to the health impact of our blood type. At this point I want to redirect the upcoming series of blogs to new, cutting edge developments in nutrition….