The Girl Power Hour 30 Day Challenge Begins Monday

I’m sitting here trying to mentally prepare myself for the Girl Power Hour 30 Day “Trifecta” Challenge that begins on Monday. It’s a Trifecta challenge because we’re focusing on three things: fitness, nutrition and mental state. As busy women, we focus on trying to find balance here and there and then before long, we realize that our lives are completely out of whack. Thankfully, we have the annual Girl Power Hour challenge to remind us to get back in line; especially since I haven’t worked out since the Challenge last year. (Not cool.)

This year we’ve curated an outstanding group of individuals to help us reach our goals and, we’ve created three profiles that, in theory, every gal should fit into. So pick one and follow along. If you don’t fit into one of the categories, make one up and start your own challenge. I’m representing the “Socialite with an Appetite;” a girl who sets her own schedule and is always on the go. She doesn’t have much time to eat, but when she does, she indulges in high-calorie happy hour fare and cocktails. She’s on a mission to find balance, a work-out routine that makes sense, an easy menu that she can prepare at home while enjoying a glass of Pinot. #teambikinimartini | @darnellsue