I’m Casey. Your intuitive, candid, wellness-loving partner in crime - on a mission to help you cut out the clutter and focus on what really matters: becoming the most vibrantly healthy, outrageously happy, unapologetically authentic version of yourself.

Body Oil: My Current Recipe

Totally lost, and wondering what the heck I’m talking about? No problemo, hop right over here to get the 411.

Once you’re all caught up, I want to share my new fav aromatic dressing recipe with you. It’s majorly anti-aging, detoxifying, toning, and ah-mazing smelling (people legit stop me in the street to tell me how good I smell). Plus, this one doesn’t have any citrus oils in it, which is muy importante in the summer – because citrus oils can cause photosensitivity, and sunburns aren’t cool.

I’ve also added some fun carrier oils to the mix to add even more skin and health benefits. Here’s the lineup of ingredients and the goodness they bring to the table:

Essential Oils:

Frankincense for cellular regeneration, reducing inflammation, boosting the immune system, anti-aging effects, and increasing the efficacy of other essential oils.

Internal and external health benefits, for the win! When selecting your oils, you want to be sure that the brand you’re using has super strict purity and potency standards (because, sadly, all oils are not created equal, and many contain some health-robbing toxins, fillers, and synthetics – gross). If you want some guidance on how to select high-quality oils to ensure you’re reaping all of the intended health benefits and avoiding the toxic nasties, drop me a line here.