Serving Suggestion

Serve this main dish with a mixed green salad for a quick-and-tasty weekday meal.

Preparing Perfect Pasta

Follow the package directions to ensure that enough water is used for cooking the pasta. Add the pasta to the boiling water and cook until al dente (tender but still a little firm to the bite), stirring frequently. To prevent pasta from sticking, add it slowly to plenty of boiling water and stir frequently while cooking. Adding oil to the cooking water is not recommended because some sauces may not cling to pasta coated with oil.

Food Facts

Shiitake mushrooms, with their woodsy flavor and meaty texture, are great either hot off the grill or cut up and used in stir-fries and pasta sauces.

Servings

8 servings

Diabetes Center

Carb Choices: Carb Choice

Nutrition Bonus

Nutritional Information

Serving Size 8 servings

AMOUNT PER SERVING

Calories

320

Total fat

15g

Saturated fat

9g

Cholesterol

45mg

Sodium

380mg

Carbohydrate

29g

Dietary fiber

2g

Sugars

6g

Protein

17g

% Daily Value

Vitamin A

70 %DV

Vitamin C

8 %DV

Calcium

40 %DV

Iron

10 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.