Q Bodyworks is a
space for women and men to experience life enriching, authentic bodywork through the
John F Barnes Myofascial Release Approach.This work is a whole-body, hands-on approachfor evaluation and treatment of an
individual.The therapist uses sustained
pressure into fascial restrictions which eliminates pain and restore motion in
the body again.Trauma, inflammation and
postural misalignments puts pressure into and throughout the fascial system
which causes a myriad of symptoms.Myofascial Release is a highly effective treatment that is unique to each
individual.

Q Bodyworks mission is
provide
authentic bodywork that supports everyone to live life filled
with vitality, serenity, mobility and freedom within their bodies.

Online Scheduling

Select a service to schedule an appointment.

First Time Client

The session is for clients scheduling their first session with Q Bodyworks. In
this initial session, I review your intake form, listen to your concerns and
what goals you have set for yourself.I will complete a
comprehensive visual and hands-on assessment.Based on this information, I have the ability
to feel the areas that are tight and restricted.Each session addresses what is being presented in
your body in the present moment.

This session is for clients scheduling their first session with Q Bodyworks and would like a longer session to address one's concerns. In this initial session, I review your intake form, listen to your concerns and what goals you have set for yourself. I will complete a comprehensive visual and hands-on assessment. Based on this information, I have the ability to feel the areas that are tight and restricted. Each session addresses what is being presented in your body in the present moment.

Return Client

This session offers the 3 components of Myofascial Release (MFR) to facilitate your body in letting go of acute or long-term held tension in your body. If you seek to regain a high quality of life or even joy, peace and vitality, this session is for you. Structural work includes holding tissues for long periods of time to release interleukin 8 which is the body's natural anti-inflammatory. Feel experienced hands realign your body into a space that feel free for mind, body and soul. Client education is often a part of the session, as well as, self-care suggestions.

This session also offers components of Myofascial Release (MFR) to facilitate your body in letting of of acute or long-term held tension in your body. Because connective tissue in your body releases with time, this session allows for more transformation of the body to become fluid and more mobile. This session addresses the clients concerns and addresses underlying areas that are causing the symptoms. Client education and self-care suggestions are often a part of the session.