Category Archives: Recipes

Print Beet Red Velvet Cupcakes with Orange Buttercream The red velvet color of this cake comes from pureeing freshly roasted beets. Using canned beets produces a drab and faded color of red. Finely chop the roasted beets and then puree them in a food processor until the puree is completely smooth. Servings: 12 cup…

Print Parsnip Cake Think carrot cake, but with parsnips. You get the same delightfully moist texture and sweet flavor from ivory white parsnips that you get from carrots. Parsnips are a good source of Vitamin C, Magnesium, Vitamin B-6, Calcium, and Iron. Servings: 6 people Ingredients Makes a one layer cake Unsalted butter for…

Print Turnips With Greens Prep Time 10 mins Cook Time 7 mins Total Time 17 mins Turnips are most favorable in the presence of sweet fennel, pungent ginger, hot chiles, and smoky, warm cardamom. In the illustration, two leafy bunches of baby turnips are used with their bushy greens instead of the standard…

Print Lotus Root Salad With Spicy Thai Vinaigrette Prep Time 20 mins Total Time 20 mins Lotus Root is a good source of vitamin C, B6, calcium, magnesium, and iron. Water chestnuts have been used in place of Lotus root with a similar crisp texture but it’s the Lotus root that turns this…

Print Waldorf Salad Prep Time 20 mins Total Time 20 mins Fresh crisp apples and crunchy celery makes this salad a favorite since 1896. So many new variations have been created since then. Chicken, turkey, and dried fruit are sometimes added. Servings: 2 Adults Calories: 40 kcal Ingredients 3 large tart…

Print Falafel Prep Time 1 hr Cook Time 30 mins Total Time 1 hr 30 mins Falafel is made from fava beans (Egypt) or chickpeas (Middle Eastern countries), or a combination of the two. They are often used as a replacement for meat.Not only do they taste delicious but they are packed with…

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