If I had to pick one food that is always on my grocery list, I would probably choose eggs. I’m not alone either. The average person consumes 276 eggs per year! May is National Egg Month and I’m partnering with the American Egg board to share a couple of my favorite egg recipes. I eat eggs […]

Avocados are in high demand and some might even say a shortage is coming! Maybe that’s because their heart healthy fats taste so good on everything and everyone is obsessed. Lately it seems like everyone has a version of avocado toast on their menu. I usually order it, because I am admittedly basic. I have […]

“Meat is horrible.” That was the headline I saw all weekend on my iPhone News shortcuts screen. It was dated July 3rd but yet it remained well past that date for a couple of days. I found this odd since the headlines traditionally change hourly. Did Apple really want me to read this article? So, […]

There are so many movies I want to see thanks to the Oscars! Luckily for my sake, most are going to be out on DVD or On Demand pretty soon. My chances of getting to a movie theater are slim to none these days. Included on my short list are Joy, The Big Short, Concussion, […]

I have another guest post for you guys today from my friend Lauren Hefez. Lauren is a fellow group exercise instructor here in Boston and also has a fabulous YouTube channel. We have shot a few videos together that you may have watched. She is sharing one of her favorite recipes featuring falafel. If you […]

You’ve heard about Meatless Monday but yet always forget to take part, right? This football season, try kicking meat to the curb in connection with Monday Night Football this fall. I know, this may not fly with the whole family or roommate situation you’ve got going on, but hear me out real quick. I’m taking […]

It’s that time of year again… back to school season! With fall approaching, the flexible summer schedules start to go back to normal and that often means that packing a lunch becomes a part of your daily routine once again. Whether you’re a student, a teacher or indulged too much this summer, nothing beats having […]

I love pizza. I don’t have many food rules, but one that I hold true is that I do not eat pizza unless I’m hungover, tipsy or traveling and it’s a famous joint like in Argentina (below), Rome or Chicago. It just tastes better and I enjoy it that much more. When I do not […]

A someone who is always trying to make things “healthier” – I am always on the lookout for new products to try and recipes to master. I love trying to lighten up old favorites just as much as the next basic bitch. If you are or were once like me, I’m here to tell you […]

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About Me

My name is Sarah and my goal is to enable your passion for healthy living without giving up your social life. I am a certified personal trainer and mom to Tommy living in Boston, MA.

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I've got lots of Fitness videos on YouTube for free and teach classes in Boston. Currently I'm exclusively teaching a Mommy + Me at Burn Fitness Back Bay on Monday's at 11 am.

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With over 200K subscribers and 21+ Million views, my videos have a little something for everyone from workouts and recipes to comedy and hauls. Visit my YouTube channel for the latest video. Visit YouTube.com/SarahFit or click here for a fitness library of my videos.

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