Visit our new page:
www.holidayswithyoga.eu
Yoga in the Algarve is a great experience,connects your body, mind and soul together with sunshine, ocean, fresh air and the nature. Come and experience Yoga in a serene environment where you will be able to connect to your self. Yoga is our inspiration. We incorporate Yoga, Reiki Treatments, Detox, Ayurveda Nutrition; Cooking, as well Massage and Personal Coaching into our Yoga Retreats.

holidayswithyoga.com

DO YOGA, BE HAPPY!Lead us from darkness to lightFrom ignorance to wisdomFrom death to immortality!

The workshops and retreats are excellent opportunities to improve your practice, deep your knowledge, to feel the effects of yoga and meditation and to learn more about different topics.

Be happy! Patricia helps and trains the people in any part of the world to use the power of breath to relax, cure and energize their body. Through old tantric you will learn to focus and expand your mind, calm and balance your emotions, and grow spiritually.

3 comentários:

Hi,Thanks for sharing photos of practice and energie treatments! session. I love yoga retreats, meditation and reiki. I would like to suggest rishikesh. Rishikesh is the world capital of yoga. Here, Tattvaa Yogashala is a oldest and premier institute of yoga teacher training and yoga retreats center in rishikesh

which really is a immature share of the difficulties many people unrecorded with sect now, but but making improved lives for group that is direction on feat them much , keeping them punter aid and making certain their kids get enlightened.costa rica retreat

Yoga teacher trainning 100h in Lisbon

Yoga Zen Retreat: includes Reiki and Chakras balancing workshop

Holidays with Yoga

Book your Yoga Retreat before Mai 15th and get 10% discount.

About me

Patricia Bandeira Duarte was born and raised in Lisbon, Portugal. She started doing yoga in 1999 in Köln.

After graduating from the University in Bonn with a degree in Language Studies, she went to Costa Rica in 2001 for a visit and stayed for 10 years. She practiced Vinyasa and Hatha Yoga. With the yoga practice she decide to change her life and to become a yoga teacher and therapist, so she took a Tantra yoga 4-month intensive course at Ananda Marga in Lisbon. She became Reiki Teacher and Thai Yoga therapist. She learned Thai Massage with Iris Lamber, www.irieyoga.com and Pregnancy Massage and Reflexology was taken with Linda Steele. www.prosperousmassagepractice.com.

Ayurveda Yoga Retreat

Daily transformational integral Yoga overlooking the nature in a private house with garden and swimming pool 10 minutes walking from the beach. Daily mantra meditation and sunset salutation!

This special package includes a sound massage and a Meditation with singing bowls

We will live in the rhythm of integral yoga, spending most of our time in natural light and the fresh prana, based upon the teachings of Tantra and Ayurveda.

Through morning and evening meditation, yoga integral and relaxing deeper into the Sound Massage or Reiki treatment, we will integrate into our cellular body the process of living flow in rhythm with the pulse of life.

Morning free for your massage or do your Reiki treatment, or relax, swimm in the ocean, walk on the beach

4:00-6:00 pm Chakras workshop

6:00 pm Kriyas and chanting

6:30-8:00 pm Integral Yoga and Meditation

8:00 Dinner

Sunday:

8:30 Kriyas and chanting

9:00-10:30 Yoga and Meditation

Morning free for your massage

or to relax, to swimm in the ocean, walk on the beach

1:00 pm Lunch time

Afternoon free to get your massage

6:00 pm Kriyas and chanting

6:30-8:00 pm Yoga and Meditation

Book till Mai 30th and get 10% discount!

For reservations and more information, please send us an email or contact us by skype: patichocaWe offer pick up at Faro´s Airport!And other activities in the area, like visiting the beautiful and charming Albufeira fish village

DO YOGA, BE HAPPY

Google+ Badge

House in Algarve for the Zen retreats

Rustical house in Algarve with garden and swimming-pool, only 10 min walking from the beach, in a very quiet area, close to praia da Galè e da Coelha.

Bring a friend and get 5% discount!Book before May 15th and get 10% discount!

For reservations please write us an email!To secure your room we request one half of the amount of your total reservation. The balance of your bill is due upon arrival at the retreat. Your paypal with our account email padmayogacenter@gmail.com or with deposit on our bank account PT50 0007 0000 0017 1375 3332 3.

Cancellation Policy:

If you must Cancel your reservation, please do so at least 30 days before the date of your arrival. If you cancel 15 to 30 days before, only 50% of the deposit will be refunded.Cancelations made 15 or less days before the date of arrival are non-refundable.

Yoga Detox Retreat

Yoga Detox Retreat

In Algarve, Pedras del Rey private condo or in Ericeira, in a rural house very close to the ocean where the sun shine.

On a daily basis you will have 90 mins yoga & meditation sessions in the morning and evening, including asanas (postures), pranayama (breathing exercises) and relaxation techniques. You will also receive a massage.

You will be served breakfast, a light lunch and dinner, all based on simple, healthy, vegetarian food.

To help the detoxifying process of your body, we use special detox devices, foods and natural supplements to help eliminate accumulated toxins. Yoga has a very detoxifying effect on the organs, and our yoga classes focus on poses beneficial to the detox process. Diseases are born in the body, and their root is often over toxicity (body pollution caused by heavy metals, pesticides, preservatives and other foreign toxins). More and more diseases are caused by our modern lifestyle therefore cleansing is an essential physical process that brings health and happiness. The detox not only happens on a physical level. You can also expect a body, mind and heart detox!

To secure your room we request one half of the amount of your total reservation. The balance of your bill is due upon arrival at the retreat. Your deposit is payable using Visa, MasterCard, or paypal.

Cancellation Policy:

If you must Cancel your reservation, please do so at least 30 days before the date of your arrival. Otherwise, you will be charged 50% of your total for a cancellation 15 - 30 days before reservation date, and 100% of your total if your reservation is cancelled 14 days or less before the reservation date.

Workshops and Massages

If you want to relax you can try one of our massages, Thai, Ayurvedic or Champi, both based in Ayurvedic medicine. All our treatments clean your energy channels. We also do Reiki Usui and Karuna treatments and offer monthly workshops if you would like to learn it.

Healthy Subtil Food

Do you know how important is to eat the right food, healthy and full of energy? You will feel the diference when you start eating the right food regarding your body constitution, Vata, Pita, Kapha, based on ayurveda knowledge. We will teach you how to have a lot of energy with less food.

Why to do yoga and learn to meditate?

"First you try to meditate and after a while you become meditative"- J. Kleykamp

"You are never alone or helpless. The force that guides the stars guides you too"- Shri Shri Anandamurti

"Meditation is the tongue of the soul and the language of our spirit"- Jeremy Taylor

"Meditation is listening to the Divine within"

Padma

I am Patricia, Padma (lotus flower), always looking for the light. I am a certified teacher by Yoga Alliance International and from Ananda Marga Portugal. I practice Yoga since 1999 and since 2007 I dedicate my life to Yoga and Reiki. “Teaching is my passion and once I discovered yoga, I knew it was my destiny to help others learn how to embrace the strength and grace we all possess through yoga. I wish to inspire each soul I meet on this life long journey of natural healing. My mission is to teach everyone how to find themselfves and how to live with their heart."

Yoga classes & Meditation

My classes are creative, fun and flowing with an emphasis on alignment. In our center in Lisbon, Saldanha, we have daily morning and evening yoga and meditation classes for all ages! Pregnancy Yoga, Yoga kids and Integral Yoga. Walk in costs 8 euros for 1:15h, free transit 50 euros. Individual private classes 1:30 for $50.

Reiki Treatments

Do you want to feel in balance and harmony? Try a chakras balancing treatment, you will feel such a peace.

Other Activities

You can also do other activities including relaxing in your hammock , walk in the nature, swimming in the ocean, water sports, surf, mountain biking, bird watching, take portuguese lessons or latin dancing classes.

In our retreats you will have a lot of time to relax and feel in conextion with the nature. To do different workshops, like Yoga & Ayurveda, Yoga Dance, Chakras Workshop, or learn and Latin dances