‘Heads Up’ Mental Health Campaign

The devastating impact of mental ill-health in our Clubs and Communities cannot be understated and I trust that this resource, which has been developed to assist GAA clubs in Ulster to promote mental wellbeing among members, will assist in supporting those who need it.

Section 1: Mental Wellbeing

Mental Health and Wellbeing describes your mental state and effects every one of us. It effects how we think and feel about ourselves and our lives and how well you can cope with day-to-day life. Our mental wellbeing can change, from day to day, month to month or year to year.

Section 2: Mental Illness

What are the most common mental health disorders? Help for each of these mental health problems can be sought from the professionals listed in the ‘contacts’ section of this resource.

Section 3: GAA Clubs

Involvement in the GAA can have a hugely positive effect on a person’s mental wellbeing. Here’s just a few reasons why…

Socialising and getting to know others

Gaining a sense of identity and belonging

Gaining a sense of purpose

Gaining a sense of achievement

Boosting confidence

Enjoyment

Improved physical health

Section 4: Help

It is important for individuals to recognize that mental illness are real, treatable illness from which people can and do recover. When having a conversation with someone whom you believe may be experiencing symptoms of a mental illness, it is important to approach the conversation with respect and dignity for that individual and to not blame the individual for his or her symptoms.

Our Partners

Ulster GAA / CLG Uladh

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About Ulster GAA

The Ulster Council is a Provincial council of the Gaelic Athletic Association sports of hurling, Gaelic football, camogie, and handball in the province of Ulster. The headquarters of the Ulster GAA is based in Armagh City.