I started this week too can I join you? My weigh in is not til Saturday morning
Great losses so far everyone, can't wait til Saturday!

Starting Exante on Saturday 14th May -done Get through the first 2 days - done Get through the first week - doneLose 7lbs - done Get into the 14's - done Get into the 13'sGet into the 12'sGet into the 11'sGet into the 10'sGet into the 9'sGet to goal (9st11lbs)successfully re-feed

All diets fail...I am going to change one bad habit at a time, slowly, so that the change becomes the habit. I will not focus on an unachievable goal, I will concentrate on the every-day process of reaching that goal.

"Pain is temporary. It may last a minute, or an hour, or a day, or even a year, but eventually it will subside and something else will take its place. If I quit, however, it will last forever!"
Don't hate, Appreciate!!

"Pain is temporary. It may last a minute, or an hour, or a day, or even a year, but eventually it will subside and something else will take its place. If I quit, however, it will last forever!"
Don't hate, Appreciate!!

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