The Glamorgan Wanderers RFC Annual Awards night was held on Saturday 31st May. The winners were as follows:

Player of the Year & Players Player of the YearRichard Thomas

Coaches Player of the Year
Ben Rose

Most Improved Player of the Year
Mark Roper

Young Player of the Year
Scott Andrews

Head Coach Richard Hodges said, "We are pleased to have retained the players we intended to from last season's squad, the additions made will strengthen the squad and increase competition for places in our 2008-2009 campaign."

Dodgy tattoos, carthorses, Avatar and soft chins are revealed by Wales Sevens players Tom Williams and Sam Cross as they profile the Wales Sevens squad taking part in Hong Kong this weekend in the latest round of the HSBC Sevens World Series.

The youngest member of the Wales Women's squad, Keira Bevan, is hoping to repay the faith shown in her when she starts her first Six Nations game against Italy tomorrow evening in the final round of the championship.

Sevens head coach Gareth Williams is a happy man after drafting in full internationals Rhodri Williams and Adam Warren for the next two rounds of the world series in Hong Kong and Japan, as WRU TV's Graeme Gillespie discovers.