soy yogurt; soygurt

A product made by treating soy milk with live (friendly) bacteria, just as yogurt is produced. Soy yogurt has a flavor and consistency that simulates that of dairy yogurt. It's available plain or fruit flavored and can be found in natural food stores. It must be refrigerated and should be used within a week of purchase. Use it in any way suitable for regular yogurt.

Soy isn’t just found in edamame and tofu, it’s in a variety of foods that you might not be aware of. Here’s some helpful info on the different forms of soy and why some kinds may be better for you than others.

We've been searching for a lighter alternative to ice cream for the hot summer days. For this taste test, we tried five popular brands. I definitely found some faves that I'm bringing home to the family.

Making healthy choices isn’t always easy. In this new series we’re diving into some seemingly better-for-you foods to explore – is it really healthy? To fire things up for the summer - is cool and creamy frozen yogurt a healthy pick?