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Online Mindfulness & Breathwork for Women

Due to the coronavirus outbreak, many events listed on this website are likely to be cancelled. Please contact specific event organisers for up to date information on whether or not the event will go ahead.

Each week Camilla from Women + Health will guide you through various mindfulness practices such as breathwork, movement, meditations and self-care to help you stay grounded, energised and centred during these challenging times.

These are donation based classes and your contributions are helping to keep Women + Health afloat. We are losing money due to the Covid 19 Crisis. Please help us to rise to the ever increasing demand from local people who desperately need our support.

If you would like to donate and help us survive during the Coronavirus crisis, please do so here/via our website or via our JustGiving Page.