Monday, May 5, 2008

Protect Your Bones in May

Sure, you think osteoporosis is only for old people, and that may be partially true. But remember, the things you do today impact what happens tomorrow. And just so you know, women are four times more likely to develop osteoporosis than men.

May is National Osteoporosis Prevention Month and here are some things you can do to maintain healthy, strong bones (these are also great tips to share with parents and grandparents):