Holistic Nutrition

Proper Nutrition is the basis for optimum health and wellbeing. Holistic nutrition is the modern natural approach to developing a healthy balanced diet while taking into account the person as whole. Holistic nutrition is considered to be part of holistic health.

Holistic health is an approach to treating a person’s wellbeing by taking into consideration all aspects of life. A long term course of action includes emotional and spiritual health along with the physical body. Modern medicine focuses on treating a symptom rather than the root cause. If a person is experiencing a symptom or chronic condition, the problem has most likely been developing for some time. The goal of holistic nutrition is to facilitate a health recovery plan as well as build a strong foundation for long term optimum health.

This program is highly experiential, with the practical application of advanced theory. It provides the means for a solid step for personal evolution, through deeper understanding of who we are and the practice and goals of Yoga. A Yoga mentorship, it will provide individual coaching and assistance in the process of becoming a better teacher and guide for others.