The food that we eat impact our well being.Not just on a cellular level, but on a whole life level, how we feel, how much energy we have, how strong we are and how capable we can be.

Indira Nutrition is about making healthy eating easy, and about making a healthier choice, starting wherever you are at. We are all unique and there is no diet that fits all. Blindly trusting in dietary dogmas can harm you in the long run.​The logo of Indira Nutrition is inspired by the unfolding process of transformation.The golden inside of the Physalis berry is covered with layers of dry leaves, and only when we gently peel the layers off, we can see and experience the beautiful, shiny and vibrant inside.

Indira means beauty in Sanskrit and tell us about what this way of living and eating is about, creating beauty - inside and out.

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Shayna

"The part of being a health coach that I love most, is to see the inner beauty of my clients unfold. We carry many layers of toxins and tensions, and when we give our loving attention to the body and treat it with care, we start to regain our health and we begin to shine..."