Frequently Asked Questions

Do I need to be fit to train?

The answer is no, not initially. You can build up your fitness as you train. The fitter you are however, the easier Aikido is.

What do I need to wear to train?

If you do not own a Keikogi (White Pyjama training kit), then any form of loose fitting clothing that does not have buckles or studs that stick out. Absolutely no jewellery to be worn on the mat. This is to protect you and others from harm and from being scratched etc.