Friday, August 22, 2008

Ca Chow! UPDATED

Worked yesterday. Man I was beat. I was dressed to go do my sprints. I fell asleep before I could get my shoes on.So I have to do double today. Sprints and outside time. Then I will not be in the gym this weekend since I have to work. :( So I will be putting outside time in weather permitting of course. I will update later.

Tomorrow is the Men's marathon. Tivo will be recording it for me. I love my Tivo.

I want to give a shout out to our newest member of Team Voice. Donna K. On the boards chidis. She is enrolled for the half marathon 09, and she is doing the Everest Challenge. Welcome!!!

Did you see the Retreat package Disney is offering the runners?? I got it in the Endurance e letter. Kate did that last year. And she like it. I may enroll E and I to do that too. ChEAR is the other thing they are doing. I believe that is how you are going to track the runners in 09.

Oh yes I forgot.. Wednesday I did 4.46 miles in ready for it...... I am soooo proud of myself!!!!! Ready.... I was in a groove... moving like the wind...wishing I could move like the Women's Olympics marathon winner!! Ready... . one hour and fifty three minutes!!! Holy Cats!!! My daughter was having a hard time keeping up with me!! And the winds were blowing at least 10 knots. The time is off of my Garmin. E thinks it is off, but I calibrated it. So I posted my miles on the boards and I have to add those oops!! lolThe blackberry issues are corrected and I am back in action!!

My new work schedule is a lot more training friendly too!! Thanks!!!

Team Voice Many Goals, One Voice!!

I did my circuit training workout and I put in 4.46 miles tonight and did it in 57:56!!! My best time yet!!!Correction to above as pointed out by mgreene, my time was one hour, and fifty three seconds not minutes. Thanks for pointing that out!!!! Weigh in in the morning before work!!!!!