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Endocrinology is the branch of medicine that focuses on problems related to your endocrine system. Introductory studies in this field dates back to 200 BCE when in China people started examining the uses of saponin to extract hormones. Chinese texts also mention the use of gypsum or calcium sulphate for dealing with hormonal imbalances. Hormonal imbalances in present times are mostly known to result from stress, anxiety or depression. Therefore diseases or disorders in the endocrine system could be triggered by the kind of lifestyle you observe. Change in your day to day lifestyle can actually better the health of your glands. There are certain societies to guide you regarding the health of your Endocrine system. While on one hand they educate you about your insides they also cite ways to keep healthy. Some of these organizations are The Endocrine Society, Human Growth Foundation, American Menopause Foundation or the Thyroid Foundation of America. Your diet influences your endocrine system immensely. The addition of specific herbs like ginseng and ginkgo to your regular diet can regulate hormonal secretions in your body. It is good to consume garlic on a daily basis; it makes blood thinner, takes care of your cholesterol levels, and also helps the pancreas in producing satisfactory amounts of insulin. Controlling stress through meditation, yoga or some form of entertainment is extremely important. Unchecked stress for a long period of time can result in premature osteoporosis, kidney problems, and heart diseases as well. It is under stress that the hypothalamus, pituitary and adrenal gland constantly release a hormone named Cortisol. Cortisol has unfavorable effects on human health. To know about endocrinology in detail, step into the Lybrate circle and find doctors in Chennai, who can effectively treat your condition. In Chennai, healthy habits can be a realized goal. Lybrate brings doctors in Chennai for conducting reliable tests. Chennai can now successfully fight against diseases or disorders like diabetes, infertility, hypo or hyperthyroidism, heart problems and even ovarian cysts. A list containing names of accomplished endocrinologists, in Chennai has been given above.

ENDOCRINOLOGIST

Veterinary epidemiologists are epidemiologists who study the causes of spread of diseases in animals.

WHEN SHOULD YOU CONSULT ENDOCRINOLOGIST?

An epidemiologist works as a biostatician who reviews research work and analyses performance and results.

WHAT IS THE ROLE OF ENDOCRINOLOGIST?

An epidemiologist manages and develops health initiatives that help in the treatment of diseases on the basis of his research work.

COMMON PROBLEMS YOU SHOULD SEE ENDOCRINOLOGIST FOR

An epidemiologist presents the results of his research in front of the public, private organizations related to the field of medicine as well as the government in order to make the people aware about various epidemic diseases and their cures.

DID YOU KNOW?

Consultation on the preventive measures to be exercised in order to remain safe from infectious diseases is provided by an epidemiologist.

HEALTH TIP

How to prevent Diabetes
Prevention is better than cure, and this is the absolute truth when it comes to battling Diabetes If you want to prevent Diabetes from occurring within in your family and friends than you should understand and remember the basics of it. Diabetes mellitus is neither a singular nor isolated form of occurrence. It a group of diseases, marked by high blood sugar levels which occurs when our body is unable to produce and utilize insulin optimally. Insulin is a hormone produced by the pancreas and it is important to maintain blood sugar. Common symptoms of Diabetes include 1. Increased thirst and Urination 2. Increased Hunger 3. Weight loss 4. Fatigue 5. Blurred Vision 6. Extreme craving (for fatty and sugary food items) Uncontrolled Diabetes can lead to complications such as Blindness, Loss of Memory, Kidney malfunction, Fatty Liver, Heart Disease, Nerve Damage leading to Amputations. Type 2 Diabetes is most common variety. it develops when the body fails to utilize the insulin properly and is most commonly now found in overweight children. Here are 5 ways you can prevent it 1. Curb it young: Forget the myth that children cannot get diabetes. Today, children as young as 12 years of age are suffering from Type 2 Diabetes. Introduce a healthy diet routine for the children as well as for adults in the family. Children are known to emulate what they learn from their elders and thus it is imperative that inculcate healthy eating habits in them right from childhood. 2. Stay Stress-free: Reduce stress in daily life. Stress causes sudden surges in insulin levels. 3. Workout: Exercising regularly helps to keep diabetes at bay. 4. Say No to junk food: Keep Junk Foods restricted to once or maybe twice a month. These days almost all restaurants offer healthy but tasty options to choose from and therefore family or business outings can no longer be an excuse to indulge in heavy, calorific food that is devoid of any real nutrition. 5. Mind your weight: If you are more than 5 Kgs overweight, then please consider going on a diet immediately to reduce sugar levels in your body. Not only would you feel more energetic but also more ‘alive!’ From Lybrate: If you found this tip useful, please thank the doctor by clicking on the heart icon below. Also, spread good health by sharing this tip with your loved ones over WhatsApp, Facebook and other media.