It’s always hard to believe that someone as fit and health conscious as Australian Youtuber Wengie is a self-identified “lazy person.” You think there’s no way! Not with her body! But in her DIY weight loss hacks video, Wengie gives you 30 ways for how it’s totally possibly to be lazy and still be fit. These hacks are sure to help you boost your metabolism, balance your sugar levels, and help you lose weight with minimal effort.

Lemon Detox Water

2 liters of water, 1 fresh lemon, 1 whole cucumber, and 10 mint leaves make for a refreshing drink that will help stabilize your daily sugar levels and reduce fat gain as well as detox your body and clear your skin.

2 Cups of Cold Water Before Breakfast

Also drinking water before every meal reduces overeating.

Eat From Small Plates

Eat From Plates with Contrasting Colors From Your Food

Get More Sleep

Healthy Fats for Breakfasts

Mono-unsaturated fats, like nuts and almond butter, help keep sugar levels leveled throughout the day.

Turn Down your Thermostats

Shiver that weight off.

Swap Your PJs for Workout Gear

If you’re just laying around the house, wear your workout gear instead of PJs, it might motivate you to work out.