Cream Of Carrot Soup Recipe

Step 1

Heat the margarine or water in a large saucepan. Cook the onion for 5 minutes over low heat, or until soft. Add the carrots and potato, cover, and simmer for 5 to 10 minutes. Add the broth, cover, and simmer about 20 minutes, or until vegetables are tender.

Step 2

Pour the soup through a sieve or colander, reserving the stock for later. Puree the vegetables in a blender or food processor and return them to the saucepan. Add the soy milk, then gradually add the reserved stock until the soup reaches desired consistency.

Step 3

Flavor with the remaining ingredients. Reheat slowly and serve.

Preparation time: 45 minutes

Source: The Compassionate Cook - by Ingrid Newkirk and PETA Typed for you by Karen Mintzias