FatBrainLeanBody is a health magazine passionate about how new food and lifestyle discoveries change everything about health, energy, and aging.

Everything from avoiding disease to extreme health throughout life so aging is not even a consideration!
We are health, biotech, biohacking and food writers here to bring you the latest research findings, plus lots of fun easy ways to stay in peak health.

We’ve been told that medications to lower cholesterol will save lives. Professor Beatrice Golomb We repeatedly hear from patients that their doctors tell them, ‘If you don’t take this, you will die.’ Over 40 million people worldwide take drugs to lower their cholesterol. But now there’s evidence that the majority of them won’t benefit. Professor […]

NARRATION For the last four decades, dietary fat and cholesterol have been the villains in heart disease. Dr Michael Eades You very seldom see the words ‘saturated fat’ in the public press when they’re not associated with artery clogging. So it’s like it’s all one term – ‘artery clogging saturated fats’. NARRATION But now some […]

We sometimes hear that obesity is ”the new tobacco”. Sixty-three years after definitive evidence that smoking kills, the global tobacco industry still flourishes. But in Australia we have seen a dramatic decline in smoking. There was no rocket science about the action we needed – a comprehensive approach, including public education, legislation and product and […]

The modern prescription of high carbohydrate, low fat diets and eating snacks between meals has coincided with an increase in obesity, diabetes, and and increase in the incidence of many mental health disorders, includingdepression, anxiety, and eating disorders. In addition, many of these disorders are striking the population at younger ages. While most people would agree that diet has […]

The results of clinical trials are going unpublished as much as half the time, and those that are published omit some key details, a study has found1. via Half of US clinical trials go unpublished : Nature News &...

IF you had cereal for breakfast or just scoffed a sandwich for lunch, maybe don’t read this. Because grains are destroying your brain, according to this doctor. via Neurologist claims grains are destroying our brains | News.com.au.

We’ve been told that medications to lower cholesterol will save lives. Professor Beatrice Golomb We repeatedly hear from patients that their doctors tell them, ‘If you don’t take this, you will die.’ Over 40 million people worldwide take drugs...

NARRATION For the last four decades, dietary fat and cholesterol have been the villains in heart disease. Dr Michael Eades You very seldom see the words ‘saturated fat’ in the public press when they’re not associated with artery clogging....

A 20 percent tax on sugary drinks in the U.K. would cut the nation’s obesity rate by 1.3 percent, with the greatest benefit for people under 30, a study found. The tax, proposed by the U.K.’s Academy of Medical...

Should we treat food and drinks high in added sugars like we do alcohol and demand separate areas to sell them? Kieron Rooney thinks so. “There is not a single study showing that added sugar is good for you.”...

Carole Hungerford might be a GP, but she is not a fan of the way the business of medicine works. Not even close. ”Mainstream medicine is run by the drug companies. Doctors are driven by the pharmaceutical industry,” she...