Freelancers are well-versed in the downsides of the 9-5 life: desks, staff meetings, pants, limited access to your bed.

That’s why health and wellness experts recommend a new style of working: fetal position. Under your desk. It's a joke, but it's true and sad at the same time.

“The human body isn’t meant to sit at a desk for 6 or 7 hours. The natural position, especially in the workplace, is to shut down completely, return to a womb-like state, and rock back and forth to soothe yourself.”