All day

I've just been sitting in my room... hitting myself with my fists, at one point. I just feel like crap now and i did it all so casually, not in any burst of anger or hate, just felt so normal it's scary.

I knw too what it means to just suddenly start hurting yourself. Since this is a support forum i dont want to brag about it or anything. I wanna try and be supportive. Have you seen any type of mental health people?? I saw a counsellor a couple of times, and he told me to draw with red paint on the spots you want to cut or hurt yourself. It did not work for me but it might work for you, just something to think about