Bodyweight Complex Training with VKNJA Movement Therapy

Saturday Nov 17, 2018

Bodyweight Ninja shares complex ways of training to maximizes efforts into results for body and mind while Restorative Training Methods provides recovery work to power in performance.

Bodyweight Ninja Complex as well as Restorative Training Methods.

Bodyweight Ninja will share ways to explore more complex ways of training that maximizes your efforts, into results for your body and mind

Restorative Training Methods provides recovery work, training low intensity, to provide to proper release of tense areas, that limit range of motion. This is where we put power in your performance, you you can move freely.