Peanut Butter Porridge with Peruvian Cacao This is not your average 'porridge for breakfast' but a antioxidant rich meal to serve the demanding needs of an athlete as well as those dedicated to healthier living, to which I add that no athlete will...

Pomegranate Raspberry Overnight Oats The simple yet profound truth is that no athlete will reach their potential if they fail the manage a nutritious diet.
It truly is that simple and for all the promising athletes that fell short of their...

Raspberry Banana Overnight Oats
No athlete can achieve their promise if they fail to manage a proper diet.
Simple, yet profound and any suggestion otherwise is nonsense for without the proper dietary support the utmost potential...

Blueberry Overnight Oats No athlete can achieve their promise if they fail to manage a proper diet.
This simple fact is equally a trying realisation for many as for decades proper dietary habits have rarely been emphasised...

Recipe: Porridge, Eggs and Courgette
Food is fuel to serve the demands of athletic development.
Whether one is at the height of sport or a young athlete with dreams of the next level without the proper fuel no athlete can reach their...

The return of the Amsterdam sessions

The Netherlands has been a constant fixture with Renegade Training™ and after a series of remarkable private events, we are very pleased to announce this 24, 25 and 26 October, John Davies will be hosting a special series of classes in beautiful Amsterdam.

This event will be a unique treble certification of Renegade Training™ and DMC™ with a special insight into Renegade Black for Martial Arts and Renegade Kettlebell.

Given that our classes in the Netherlands, as well throughout the world, sell out extremely quickly we urge interested parties to register IMMEDIATELY.