Subtract rest period out of your Day 2 time. It is a strength day, so the rest is to let your body recoup enough to complete the round straight through. I don't think this is an issue for you, but none-the-less..

I was shooting for 20 so I'm pretty pleased. That one extra pullup per round really makes a huge difference!! Ouch! The first 10 pullups or so were pretty good form but it started to fall apart from there on. I think I can see myself sticking around at L3 or maybe L4 until I can do all the pullups with good form.

I followed it up with 50 situps but I'm wondering why I bothered. The pullups hammered my abs pretty good.

Pullups alone took over 5 minutes and were really sloppy compared to L3D2. I'll blame the heat LOL. Pushups were broken into about 4 sets and squats were straight through. Looks like I'll be sticking around at L3 for a while.