Pilates by Design is a small boutique studio located in Newlands, Wellington specializing in rehabilitation and Pilates for horse riders as well as offering Mat classes in Newlands and surrounding suburbs​No matter what your age or condition, Pilates will work for you.​We offer a range of services to enable you to try Pilates and experience the benefits yourself.

Rehabilitation

Receive a tailored rehabilitation or remedial exercise program using ​Pilates to help with musculoskeletal injury or medical condition.

Mat Classes

"After 3 sessions (1/week) I feel as though I've taken my life back. Because of a sedentary job and ongoing knee injuries I hadn't realised that I had stopped moving ... so much so, it had become painful to get up from chairs etc. Carolyn has shown me how to gently get my body moving again, with lots of encouragement. The aches and pains are becoming less and less and I have lots more freedom of movement! Thanks Carolyn for your great training ... old age has just receded by 10 years! " - Lynda, Office Manager