Go from Stressed to Best using personality Type. Gain new insight as we help you identify your Personality Type and understand how it shapes your everyday experiences. Use this information to better... More > understand yourself and everyone around you. You will be able to reduce your stress, regain control of your life, and to improve every relationship in your life, personal and professional.< Less

This is the first book that looks at rugby at every stage, from mini rugby at school to academy and finally at professional level.
It presents the tools to make any child a better rugby... More > player.
This book will inspire and encourage young players. It explores topics such as building self-confidence, motivation, visual awareness and dealing with rejection.
It demonstrates what players can do individually to improve their game and raise their chances of being selected at county, national and regional level.
Players can learn what to expect from trials and how to deal with stressful situations.
It contains top tips from some of the best rugby talent of today, tomorrow and yesteryear.< Less

A proven program for reducing everyday stress that produces remarkable results! Because people are different, a “one-size-fits-all” approach to stress reduction simply will not work. ... More > Instead, From Stressed to Best uses definable personality differences to pinpoint specific, individualized steps to reduce your stress.< Less

This Book Below Will Show You Exactly What What You Need To Do To Finally Be A Success With Stress ManagementAnd Exercise!
As a person just like you who has struggled with these issues, I have... More > searched high and low to find the best strategies to fix this problem and I am fully qualified and equipped to help you put an end to your frustration with trying to wade through all the info you need to know to be a success in stress management.
In This Book, You Will Learn:
. Everyday Stress Basics
. What Causes Everyday Stress
. How Exercise Helps Stress
. Using Yoga To Beat Stress
. Using Martial Arts To Beat Stress< Less

John O'Loughlin's second collection of poetry, written nearly ten years after 'Dosshouse Blues', is less formal overall and more orientated towards free verse whilst being consistently... More > transcendentalist in relation to his by-then-fledgling theories of the post-human. For all their stylistic similarity, however, these poems still vary enormously in length and subject-matter, the longest and arguably best, viz. 'Dispelling a Futuristic Myth', being left till last, as a fitting conclusion to a new chapter in the author's approach to poetry.< Less

Get off the Stress Roller Coaster!
What do you get when 13 girlfriends collaborate on a book about living a more relaxed life? You get great inspiration and practical techniques—each one... More > taking 15 minutes or less.< Less

Get off the Stress Roller Coaster!
What do you get when 13 girlfriends collaborate on a book about living a more relaxed life? You get great inspiration and practical techniques—each one... More > taking 15 minutes or less.< Less

The manual for teaching the From Stressed To Best Program. Includes explanations and scripts for each PowerPoint slide.
instructions for conducting exercises and for having participants complete... More > personal action plans for going From Stressed To Best.< Less

Each in-born facet of the MBTI Step II is a potential trigger for stress. When you understand the automatic triggers for stress, you can begin to recognize and change your response to them. this... More > workbook is designed to allow you to understand the strengths and potential stressors of each facet of your personality type. It also offers suggestions for helping to change the reaction into a new action that lowers stress in your life and your relationships.< Less

A Complete interpretation, including self-assessment, of the results of the MBTI Step II for the ENFP Personality Type. The Step II breaks down each of the four letters of personality type into five... More > factets. This book explains each facet in detail and allows an individual to self-assess and understand their results. This booklet provides the foundation for the authors "From Stress Mode to Best Mode" series.< Less

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