Massage Therapy & Reiki

Receiving massage therapy is an essential part of healing, creating optimal wellness or recovering from injury. The benefits of massage therapy are extensive and offer balance to the mind and physical body. Sessions are best cumulative; the more regular massage is received the more effective the results. To truly experience the benefits of regular massage, I recommend the 3 or 5 session package. You may choose from a variety of massage therapy options below. ​

Prenatal Massage:This session is designed to provide nurturing support to the expecting mother at all stages of pregnancy. Utilizing cushions and pillows for comfort positioning, the massage will focus on relieving neck/shoulder tension, fatigue, low back tension, and sciatica.Postpartum Massage:Now it is time to get back to yourself after birthing the baby! It is a time to relax and return to yourself. Postpartum Massage will include both Swedish and Myofascial massage techniques to relax and ease the transition of becoming a new mother.Fertility Massage If you trying to become pregnant this relaxing massage is designed for you. Fertility massage will help prepare your body and mind for pregnancy. Gentle gliding strokes are used to increase circulation, reduce inflammation, release adhesions, balance hormones, ease emotional tension and calm the nervous system. The many benefits of massage can assist a woman’s body and offer a natural means to increase fertility.

Swedish Massage:Swedish Massage techniques are designed to relax the muscles, quiet the nervous system and promote circulation. This relaxation massage will help to reduce emotional and physical stress and fatigue. It is often recommended as a part of a regular stress management program. Therapeutic / Myofacial Release:Deep Tissue or Myofascial Release offers increased mobility for chronically tight and over used muscles. Stretching and trigger point work are incorporated to provide relief of postural holding patterns and assist in creating ease and increased mobility and circulation.

Hot Stone MassageThis specialty massage is designed to deeply relax both the body and mind. Smooth stones are heated to just the right temperature and are used to massage the body. Heat from the stones soothes and relaxes the mind while simultaneously melting away muscular tension. This ancient therapy is an effective treatment for tight and tired muscles.Raindrop Technique- Massage with Essential OilsReceive a relaxing massage using the Raindrop Technique. The essential oils are Young Living therapeutic grade, all-natural and concentrated plant oils. When inhaling essential oils, the limbic system of the brain is stimulated restoring balance to stress level, blood pressure, breathing, memory, digestion and immune system. ​​Cyrstal ReikiReiki is a gentle hands-on healing modality offering balance to the energy fields surrounding and circulating within the body. In this non-invasive treatment the client remains clothed while the therapist places the hands on Chakras around the body. The session will include the use of crystals or chakra stones to activate the client’s natural healing process and restore physical and emotional well-being.

BENEFITS OF MASSAGEExperts estimate that upwards of ninety percent of disease is stress-related. And perhaps nothing ages us faster, internally and externally, than high stress. Massage is an effective tool for managing this stress, which translates into:

Decreased anxiety.

Enhanced sleep quality.

Greater energy.

Improved concentration.

Increased circulation.

Reduced fatigue.

﻿Incorporate massage into your healthcare routine and experience the many benefits this complementary therapy can offer.The Benefits of Massage to the Muscular System