Wednesday, April 16, 2008

More fun than playing with play dough...flatbread

I googled and adapted (http://ths.gardenweb.com/forums/load/specex/msg011349195988.html) and this is what I came up with...it sure was fun making flat bread today. I felt like I was a kid again playing with playdough.

Mix ingredients and then knead for 5 min.Break into 12 pieces, roll into balls and cover with a damp cloth to rest for 10 min. Flatten into 6 inch rounds and heat on lightly greased med-high heat pan for a min. on each side. Cool on a wire rack. Use for bread, sandwich making, mini pizzas...whatever! Enjoy!

About Me

I am a writer who late in life discovered I can't eat anything and everything and feel well. Discovering what I can and cannot eat has been as liberating as the moment I realized I was a writer. Freedom of expression and ingestion...cha cha cha!
I have Hashimoto's disease and will be on thyroid hormone meds for life. Eliminating certain foods actually helps manage this autoimmune disease. I am thankful I finally discovered what caused my symptoms a few years ago. HURRAY! No gluten, casein, soy, eggs, limited sugar... plant based diet with occasional non plant foods.