Pomegranate Smoothie

Ingredients

1 banana

2 cups (16 oz) fat-free vanilla yogurt

1 cup pomegranate juice

1 tablespoon coarse sugar (optional)

pomegranate seeds (optional)

Directions

Wrap peeled banana in plastic wrap and freeze 3 hours or until frozen. Unwrap banana, break into chunks and place in a blender with the yogurt and juice. Cover and blend until smooth; pour into 4 glasses to serve. Top with pomegranate seeds if desired. Serving tip: Before serving, wet edge of glass and dip into coarse sugar for decorative edge. Recipe provided by the National Dairy Council.