Counselling

Person-centred therapy rests on the idea that, as humans, we have a natural tendency strive for personal fulfilment no matter how challenging our lives become.

The person-centred approach can help you to achieve this by enabling you to develop a better understanding of yourself and your surroundings. It is a non-directive approach, which means that you determine the course therapy takes.

There is little intervention from the therapist. Person-centred therapy assumes that YOU are the expert on your situation, so you are capable of working out what is preventing you leading a fulfilling life. You are also capable of working out how to put it right. The counsellor’s role is to facilitate this process.

What is Person Centred Counselling?

Person-centred therapy rests on the idea that, as humans, we have a natural tendency strive for personal fulfilment no matter how challenging our lives become.

The person-centred approach can help you to achieve this by enabling you to develop a better understanding of yourself and your surroundings. It is a non-directive approach, which means that you determine the course therapy takes.

There is little intervention from the therapist. Person-centred therapy assumes that YOU are the expert on your situation, so you are capable of working out what is preventing you leading a fulfilling life. You are also capable of working out how to put it right. The counsellor’s role is to facilitate this process.

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