Ayurveda is India's 5,000 year old "Science of Life" and it is the art of living harmony with nature. Your dosha is your Ayurveda mind and body type. There area three doshas in Ayurveda: Vata, Pitta and Kapha. We each have three of the doshas in our physiology, just different proportions, so your dosha is unique and personal it is like your fingerprint. To determine your Ayurveda mind types, start by taking the dosha quiz. This will tell you which dosha is dominant for you. What's Your Dosha, Baby?