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Re: type o - new to the group

Erica, thanks for your reply.To be specific, my reason for starting the diet is to lose 15-20 lb that I havebeen unable to lose by following other diets (of which evolved around consumption of grains).Aside from the weight I am in very good health.I have eliminated gluten and notice a marked improvement in only 3 days.I feel less bloated and sluggish in the afternoon and evening.I'm looking forward to continuing on with the dietand hope someone can reply to my (original) question regarding liver and pork.Thanks!