weekend trip

I am currently en route back to Charlotte from a great weekend in Chicago. Highlights included... - Spending time with my wonderful girlfriends - Amazing weather!!! (the weather totally changed and it was high 60s and sunny all weekend - I didn't even need my boots!) - Really, really delicious meals - Great runs along [...]

One guess where I am. Asheville. I just can't stay away! I have been planning a girls weekend getaway for months and it's finally here! You all know how much I love Asheville and I'm thrilled to be here on such a beautiful weekend with wonderful friends. I knew today would be crazy trying with [...]

Hello everyone! Catching up? Read about part one of my weekend in Isle of Palms here. I was really concerned that it was going to be cloudy and gray on Saturday but miraculously, right after I hit "publish" on my blog post, the clouds parted and the sun shined all day. It was beautiful! I [...]

Hi and welcome!

I'm Jen and I'm a personal trainer, yoga teacher and the author of Ultimate Plank Fitness and The Complete Guide to Yoga Inversions. I live in Charlotte, NC and share daily updates about food, fitness, yoga and life with two golden retrievers! You can reach me at jen@peanutbutterrunner.com.