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HELLO!

My name is Lauren. I am, first and foremost, a mom and wife. I am also a certified personal trainer, women's fitness specialist and nutritionist. I am passionate about helping other busy women navigate their fitness journey, because the journey is the most important part!

@MUSICKLAUREN

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HELLO!

My name is Lauren. I am, first and foremost, a mom and wife. I am also a certified personal trainer, women's fitness specialist and nutritionist. I am passionate about helping other busy women navigate their fitness journey, because the journey is the most important part!