Hey guys, I'm just wondering what kind of things motivate you when you're feeling kinda blue and not excited about the gym. I know.

I used to be raging for the gym, but the past month or so it's become more of a chore than a passion. I mean, I have an impressive physique (for now) and I've made great progress, but I just haven't been feeling it lately.

Any advice or tips?

Thanks in advance.

DevonDudeman's Sig:

To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.

To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.

my motivation is athletic talent. i know that my weight lifting will help me become a better athlete, that's why i do it. the healthy diet is the hardest part since, well, healthy food doesn't taste as good as shitty food haha.

Sometimes I'll wait until the next day if I really just don't feel like training at all. But sometimes I just grind through a workout regardless of how I feel. Either way it is consistency over the long term that really matters.

Kevsworld's Sig:

Kevin

To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.

Having workout partners really helps motivation. It's easy to make excuses when you're on your own but when someone is expecting/counting on you to be there it helps a lot. Also, it gives a bit of a competitive atmosphere which can be motivating as well.