Discussion Forum

Hello!I am running for about two months now and am thinking about doing a race in two weeks. I am running 5k every other day and sometimes only some sprints.This upcoming race offers a 4k and a 10k…Continue

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Angelika, there is a web application on www.runnersworld.com that will generate a plan for your training for halfmarafon wich is calculated to your goal time and for the time lap you've got on hands. I dont have exact link, you can google it somehow

Hello everyone! I am planning to leave my comfort zone and run my first halfmarathon end of september. I am running every second day and need 27 min/ 5 km. Working on it! Any advice/ literature tipps are very much appreciated. Thank you !