the slime alan sailer has got me moderated, i don't post when moderated so here is the post they have on hold, they may pass it, they may not, but i am not posting on moderation regardless : o )

anyway here it is

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ted, at our ages our brains are failing and to make progress one has to address diet and supplements like fish oil in a serious way, otherwise we just run in circles !

i have voluminous writings on the subject

i would be a dead duck if i hadn’t done this

i think this is basically what i have learnt from this board, everyone is running in circles or falling down some toxic hill and it’s that the brains are failing due to diet, micronutrient deficiencies and age

people are not meant to be like what is showing here, malfunctional beyond belief : o )

brad warner is a paradigm for here, schizophrenically rigid, starting to get into the area of failing health, just a liability to those that know him, yet he is an able person : o (

america is an unbelieveably medicalized culture, you are all damaged from too many vaccines and bad scheduling of them and excess medical interventions and lack needed things like sun on the skin which is discouraged and have poor quality food

—————

jayce, i don’t notice you speaking up when people write they want to kill me or that turd alan is trying to get me removed and banned from this board

that said, i do notice americans place more weight on superfical politeness and australians are rougher in manner and more straightforward

i guess you mean the paleolithic diet which is actually based on a false premise, that humans are not adapted at all to agrarian style eating !

so these very high protien, very high iron diets don't suit us either !

the specific carbohydrate and bioflm carbohydrate diets are not low carb diets, but selective of carbs that don't feed bad biofilm or gut flora !

the bcd diet is complex and i know you guys are incapable of the level of work it requires, you like this sort of thing like you like zen, easy bullshit is wanted and real discerning work that get results, well.................

actually, i think to brad's credit he's not capable of moderating it, he understands the problems, but jayce is your usual ignorant as pigshit but self assured buddhist twit and he's got the control of that site : o )

mysterion, your low ferritin levels from being vegetarian would have been a major factor in your heart and circulation problems

and the fact your brain , like brad's doesn't work properly : o )

brains need ferritin too, the pools of iron in the body are not that interchangeable and you have to eat liver to get ferritin : o )

yeah i take 1000 iu of vit D daily, use a homebuilt uvb lamp and get high solar noon sun on the skin in summer

my cardiovascular health is very good and so is my brain : o )

only an idiot would think doctors know anything about nutrition or health : o )

you may claim to be a buddhist but like christians what you really worship is medicine for its ability to bring you back from your own dietary stupidity : o )

i love medicine, they way it half kills the suckers with chemo, hiroshima-like doses from CAT scans, brain damage from open heart surgery (which is what has happened in your case), making entire generations schizpohrenic and autistic with vaccines and lack of sun on the skin

Mysterion, you're an idiot. Meat eating is what allowed man to become man. We got our brains because of meat eating. It's not even arguable. Grains are relatively recent additions to the diet of humans. Again, not arguable. You idiot.

In 1970, Jolly (11) noted that australopithecines had relatively small incisors compared with molars and speculated that this might be associated with _terrestrial_seed_eating, as seen in Theropithecus today.

Hylander (13), for example, examined the relationship of incisor row length (relative to body size) in a range of living anthropoids and found that those species with larger incisors tend to consume larger, tougher _fruits_, whereas those with smaller front teeth tend to feed on smaller foods, or those that require less extensive incisal preparation, such as _leaves_or_berries.

Interestingly, as suggested by Lucas and Peters (46), another tough pliant food they would have had difficulty processing is meat. In other words, the early hominids were not dentally preadapted to eat meat—they simply did not have the sharp, reciprocally concave shearing blades necessary to retain and cut such foods.

Well, it's not always how you want it to be, this place. Aren't you hip to that yet? From my perspective, a whiny critical guy is kind of annoying - and to take my own medicine I suppose I just live with that and walk on down the road.

An3drew, this should really piss you off; or probably just sadden you: I will do Tonglen practice tonight with you in mind...as well as for my fish who died last night after losing the battle with a fatal fungal infection...

I hope your fish comes back as a young boy born to a Thai family who meets an Ajahn one morning when the monks come by his house for food, and that the Ajahn so impresses this young boy with his countenance that he later asks for and is granted permission by his parents to ordain at the local Wat where later in hi life he meets the Ajahn again, just before his death, and just in time for the elder monk to speak some wisdom to the younger monk, just the right wisdom that help him to reach full liberation before advanced age so that he may have many years of blessed service towards the people he meets. Really.

It's quite disturbing that Mysterion is so damned misinformed on human diet. I know that after you get past all of his crap, he's a good and decent guy. I truly believe this.

I want better for you. I'm not being sarcastic or ironic or anything like that. I believe that you can grow to understand a better contentment with your life if you just open to the possibilities. Open to the fact that you don't have it all figured out. In fact, open to the idea that you might have most of it wrong.

mark, you may think you are safe on brad warners new hczb, protected from any real dealing because i am not allowed to post there and you being able to post the most atrocious bullshit, but the web is wider than an ineptly moderated message board and you are faced with that being up on the web until i die, so to remove it you can beg and i might remove your surname or you can put aside your precepts and kill me : o )

khru, what is the translation and chapter and verse number, i honestly thought you made it up it was so bad, but i suspect it's a combination of a very poor translation and it being voynich in the first place !

yeah zen is more taoist than buddhist, what floats around these days is a perversion

Khru: yes, one may "explain" using words...but words are symbolic...code...for the "real" experience which is wordless. We use words because that's the best we have...until we can read minds...perhaps after the space-men arrive?

I can "explain" using words, what it was like to watch my son being born...but as I peered upon his screaming little face for the first time...it was beyond words.

When I say "apple" (in the English language), we probably both think of roughly the same piece of fruit. It's just a code-word for "that".

My issue with the other forum...people use "dead" words...ramble on and on...(about something that is supposed to be beyond words)...and think "that" is "Zen"!

btw i mean that some vegetarian diets are toxic in the sense of being high grain (especially wheat) and otherwise ill informed

that given being a vegetarian there are intelligent approaches compared to the stupid and toxic vegetarian diet at tassajara (yes TWO bakers on the staff) which goes someway to explaining how brain dead the staff are there

This High School blog welcomes a lively, thoughtful debate in the comment section. Keep in mind that the comments here are penned by young authors, so please keep criticism respectful, and help us to keep this a safe and supportive place for writers of all ages to contribute.

anon 108, you are what is called a "competent depressive", (in his case promoting way poorer translations by others than he himself is capable of) that is, you go around supporting everyone else when you own talent is much greater and you should be doing your own work !

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"Birds? Angels? These words registered later, when I was writing down my recollections. But neither of these words do justice to the beings themselves, which were quite simply different from anything I have known on this planet. They were more advanced. Higher forms.

A sound, huge and booming like a glorious chant, came down from above, and I wondered if the winged beings were producing it. Again, thinking about it later, it occurred to me that the joy of these creatures, as they soared along, was such that they had to make this noise—that if the joy didn’t come out of them this way then they would simply not otherwise be able to contain it. The sound was palpable and almost material, like a rain that you can feel on your skin but doesn’t get you wet."

Sitting around compromises health of people- even if they meet typical physical activity guidelines

A new study led by the University of Leicester, in association with colleagues at Loughborough University, has discovered that sitting for long periods increases your risk of diabetes, heart disease and death.

The study, which combined the results of 18 studies and included a total of 794,577 participants, was led by Dr. Emma Wilmot, a research fellow in the Diabetes Research Group at the University of Leicester. It was done in collaboration with colleagues from the newly established National Institute for Health Research (NIHR) Leicester-Loughborough Diet, Lifestyle and Physical Activity Biomedical Research Unit and was published in Diabetologia, the journal of the European Association of the Study of Diabetes.

According to the study, those who sit for long periods have a two fold increase in their risk of diabetes, heart disease and death. Importantly, associations were independent of the amount of moderate-to-vigorous physical activity undertaken, suggesting that even if an individual meets typical physical activity guidelines, their health may still be compromised if they sit for long periods of time throughout the day.

Dr Wilmot, a Clinical Research Fellow in Diabetes and Endocrinology based at the Leicester Diabetes Centre, Leicester General Hospital, said: "The average adult spends 50-70% of their time sitting so the findings of this study have far reaching implications. By simply limiting the time that we spend sitting, we may be able to reduce our risk of diabetes, heart disease and death".

"Our study also showed that the most consistent associations were between sitting and diabetes. This is an important message because people with risk factors for diabetes, such as the obese, those of South Asian ethnic origin, or those with a family history of diabetes, may be able to help reduce their future risk of diabetes by limiting the time spent sitting. "

Professor Stuart Biddle, of Loughborough University, and a co-investigator on the study, said: "There are many ways we can reduce our sitting time, such as breaking up long periods at the computer at work by placing our laptop on a filing cabinet. We can have standing meetings, we can walk during the lunch break, and we can look to reduce TV viewing in the evenings by seeking out less sedentary behaviours."

Professor Melanie Davies, Professor of Diabetes Medicine at the University of Leicester and honorary consultant at University Hospitals of Leicester is a co-investigator and Director of the NIHR Leicester-Loughborough Diet, Lifestyle and Physical Activity Biomedical Research Unit. She said:

"This paper has a very important message for the public but also for health care professionals - namely that being sedentary is common and dangerous for our long term health, particularly for diabetes and cardiovascular disease, and that this link appears to be over and above other lifestyle factors such as our diet and physical activity."

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"Based on this analysis, the investigators discovered that HD primarily damages the brain in two areas.

The striatum, which is located deep within the brain and is involved in motor control and involuntary movement, was the area most severely impacted by HD.

The outer cortical regions, which are involved in cognitive function and thought processing, also showed damage from HD, but it was less severe than in the striatum.

The investigators identified extraordinary variation in the extent of cell death in different brain regions. For example, some individuals had extremely severe outer cortical degeneration while others appeared virtually normal.

Also, the extent of involvement for these two regions was remarkably unrelated, where some people demonstrated heavy involvement in the striatum but very little involvement in the cortex, and vice versa."

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