Dr. Kellyann has transformed thousands of lives, and now she’s ready to transform yours. Let's get started!

What you'll learn

By enrolling in this class, you'll gain imperative knowledge on how to:

Do a self-check for inflammation.

Pinpoint the causes of your inflammation.

Make lifestyle changes to keep your symptoms at bay.

Look and feel better than you have in years.

"Here’s what Kellyann and I know from decades of transforming people’s lives: What you put on your fork is more powerful than anything you’ll find in a prescription bottle."

— Mark Hyman, MD, Physician and New York Times bestselling author

"Seeing becomes believing: Take this challenge (you can do anything for 3 weeks!) and you’ll immediately begin reaping its glorious benefits."

— JJ Virgin, Nutrition & Fitness Expert and New York Times bestselling author

"I’m telling you, I feel like a new woman. I feel like a teenager! To me, her program was a miracle... it saved my life."

— Merris, Patient

CLASS OUTLINE

Module 1: Getting Started On Your Journey To Beating Inflammation

Dr. Kellyann discusses her two decades as a weight-loss and anti-aging transformation specialist, including her current work as a concierge doctor to celebrities in Hollywood and New York. She'll also explain who she created this class for, what you can expect to get out of it, and give you an overview of the roadmap.

Meet Dr. Kellyann Petrucci

Is This Class For You?

What is This Class All About?

Your Roadmap For This Class

What Kind Of Results Can You Expect?

Module 2: How to Know If You’re Chronically Inflamed

Are you on fire internally? Learn how to read your “body language” to spot the clues that tell you if you’re chronically inflamed. Dr. Kellyann will also fill you in on some simple medical tests you can take that may reveal signs of dangerous inflammation.

Doing A Self-Check—How Do You Look & Feel?

Signs & Symptoms Of Chronic Inflammation

Module 3: Understanding Why Chronic Inflammation Is Dangerous

Unlike acute inflammation (a healthy bodily process), chronic inflammation is incredibly destructive. In this module, you’ll find out what chronic inflammation is, why it’s so damaging to your body, and the most common ways it manifests itself.

“Good” & “Bad” Inflammation—Why One Heals & The Other Kills

How Chronic Inflammation Makes You Sick All Over

Module 4: What Causes Chronic Inflammation?

There are many reasons that you may be suffering from inflammation, but some aren't quite as obvious as others. Dr. Kellyann explains how genes, environment, your gut, and a western diet may be wreaking havoc on your body.

Genes—Are They Destiny, Or Just Part Of The Picture?

How A Toxic World Triggers Inflammation

The Role Of A “Leaky Gut” In Inflammation

The Role Of High Blood Sugar In Inflammation

Module 5: How To Heal Inflammation the Natural Way

In this module, Dr. Kellyann shares her favorite, most effective ways to heal chronic inflammation naturally. She'll discuss how to swap out pro-inflammatory foods for foods that soothe your gut, incorporate bone broth into your diet, avoid carbs and sugar, and most importantly, allow yourself time to heal.

Why Healing Your Cells Takes 21 Days

Quench The Fire With Anti-Inflammatory Foods

All About Bone Broth

Keep The Carb Flu & The Sugar Demon From Sabotaging Your Goals

What to Do If You Need More Help Battling Inflammation

Module 6: Lifestyle Changes To Defeat Inflammation In The Long Run

Being careful about the food, drink, and supplements you consume isn't the only way to beat inflammation. Learn more about simple lifestlye changes you can make to keep your inflammation at bay far into the future.

Load Up on Anti-Inflammatory Nutrients

Exercise Your Inflammation Away

Detoxify Your Home

Detoxify Your Emotional Environment

Meditate and Breathe Your Inflammation Away

Module 7: How To Maintain Your Wins & Keep Inflammation Down

Once your 21 days are over and you’ve conquered your inflammation, you’ll want to stay slim and healthy—but you’ll also want to have some fun! Dr. Kellyann describes her 80/20 diet plan, which allows you to maintain 100% of your gains with only 80% of the work. She'll also explain how to tell when you're crushing your inflammation—from improved lab test results, to your slimmer, younger, more radiant body.

How To Live 80/20 Long Term

Analyzing Your Progress

HOW IT WORKS

LECTURES

You'll have unlimited access to hours of video content, all from the comfort of your own home. Lifetime access to the program allows you to establish an expert level of understanding, at your own pace.

PRACTICE

You'll take what you’ve learned in the lectures and put it into practice. With effective tactics and recommendations from your instructor, you’ll deepen your knowledge, lead a healthier lifestyle, and feel like a better version of yourself.

DISCUSSIONS

Interactive discussion boards allow you to discuss what's on your mind with instructors and fellow students. Get your questions answered, while joining a community of other wellness enthusiasts.

ABOUT Dr. Kellyann Petrucci

Kellyann Petrucci, M.S., N.D., is the author of the New York Times bestselling book Dr. Kellyann’s Bone Broth Diet (Rodale, 2015) and Dr. Kellyann’s Bone Broth Cookbook (Rodale, 2016). She also is the host of the highly successful PBS special, 21 Days to a Slimmer, Younger You.

A weight-loss and natural anti-aging expert, Dr. Petrucci is a concierge doctor for celebrities in New York City and Los Angeles. She is a board-certified naturopathic physician and a certified nutrition consultant.

Dr. Petrucci did postgraduate work in Europe, studying naturopathic medicine in England and Switzerland. She is one of the few practitioners in the United States certified in biological medicine by the esteemed Dr. Thomas Rau of the Paracelsus Klinik Lustmuhle in Switzerland.

Dr. Petrucci is a weekly contributor on Dr. Oz and appears regularly on Good Morning America and other national news programs. She has authored six best-selling books for John Wiley & Sons. In addition, she is a regular contributor to the Huffington Post and MindBodyGreen. She has been featured in the Wall Street Journal, Woman’s World, Life & Style, Closer, Harper’s Bazaar, Daily Mail, Cooking Light, Redbook, and more. She also is the driving force behind the popular website drkellyann.com.

Currently, Dr. Petrucci is focusing much of her attention on developing innovative beauty- and food-based products. Her volunteer work includes helping women in business become “fierce entrepreneurs.” She has two teenaged sons, loves fashion and travel, and lives in New York City.

Share this Class

Find your happiest, healthiest self.

Our classes are designed to give you a simple and effective educational experience so you can focus on "you". Whether you're at home or on the go, you'll have access to world-class experts and a thriving community of wellness enthusiasts - all here to help you along the way.

CLASSES FAQS

Is the class delivered as a DVD or do I need to download it?

All you need is WiFi or a direct internet connection - no downloads or DVDs required! All classes stream directly to the device of your choosing.

When does the class begin?

Whenever you're ready! There's no set start (or end) date here.

Is there a specific schedule I need to follow?

Learn at your own pace. Some classes have a suggested timeline, but you are free to adjust to fit your own schedule.

What happens when I complete the class? Can I watch it again?

Yes! Watch as much as you'd like, and for as long as you'd like. Once you've completed the class, it's yours to keep!

What if the class is too difficult or it doesn't meet my needs?

No problem - let us know and we will work with you personally to find another class that suits you better.

What if I don't like the class?

We really hope you love it! Unfortunately, we’re not able to offer refunds for the programs. If you’re on the fence, we strongly recommend that you watch the preview videos to get a sense of what the class is like before you buy.