I do!! And apart form having a mental breakdwon and eating a whole chocolate bar like yesterday (see my other thread here!) I manage just fine doing this:

I drink a big glass of water, I make coffee, take one little piece of a high quality chocolate, leave the kitchen, and enjoy my coffee and my little chocolate treat. The water keeps me hydrated and makes me feel physically more "full", coffee and chocolate taste amazing and it's just enough to get rid of the craving.

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My milestones: 105 kg (my weight before the last pregnancy-reached July 19); 95 kg (my weight before I got pregnant for the first time 6 years ago); 90 kg (no longer obese); 85 kg (the lowest weight I ever had as an adult); 75 kg (normal weight - is that even possible for me?).

I don't fight it. I don't go for a big piece of cake but I do eat something sweet like a granola bar, yogurt or piece of fruit. I make it fit into my calorie budget (or point budget since I'm doing WW) for the day.

I don't fight it. I don't go for a big piece of cake but I do eat something sweet like a granola bar, yogurt or piece of fruit. I make it fit into my calorie budget (or point budget since I'm doing WW) for the day.

Same here! I know that if I save 4 points I can have a huge delicious skinny cow mint chocolate ice cream sandwich and not feel guilty

I don't usually have those cravings, but I typically have a coffee at that time flavored with Torani sugar free chocolate syrup. It is a nice treat.

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Started out at 405.5 on 7/31/12. Then lost 156 lbs to get down to 249.5 by 7/31/13. In the past year I have put back on over 40 pounds and reached a high of 291.5. But I have recommitted myself and quickly took off ten pounds by 7/31/14. I am now trying to take off the weight I put back on, and then lose the rest of the weight I was originally trying to lose. ‹---- Starting weight / Low weight / Current Weight / Goal Weight

I try to eat fruit, but occassionally I take a spoonful of all natural honey peanut butter and put it on a graham cracker. It it gets rid of a sweet craving and I don't feel terrible about it afterwards.

I've done that before... with just the spoonful (small) of peanut butter.

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Started out at 405.5 on 7/31/12. Then lost 156 lbs to get down to 249.5 by 7/31/13. In the past year I have put back on over 40 pounds and reached a high of 291.5. But I have recommitted myself and quickly took off ten pounds by 7/31/14. I am now trying to take off the weight I put back on, and then lose the rest of the weight I was originally trying to lose. ‹---- Starting weight / Low weight / Current Weight / Goal Weight

I get my sweet craving early in the morning, but usually only every once in a while. I usually just eat a 90 calorie Fiber One Brownie or an 80 Calorie Archer Farms Dark Chocolate Hazelnut Indulgent Granola Bar (from Target). No point in fighting it. If I do, I'll just eat something worse later on.

I find that if I eat enough at breakfast and lunch, and have a small mid-morning snack (like a small apple with a handful of sunflower seeds), and if I eat more protein and fewer carbs, then I don't get that 3 pm super hungry sweet-craving like I used to.

However, if I do feel like something sweet, I'll make hot cocoa with organic skim milk, unsweetened cocoa powder, and 1-2 tsp of sugar. That does the trick.

I try to eat fruit, but occassionally I take a spoonful of all natural honey peanut butter and put it on a graham cracker. It it gets rid of a sweet craving and I don't feel terrible about it afterwards.