Sutras, Sunsets, Samadhi

About us

SUTRAS, SUNSETS, SAMADHIA Small Group retreat- Maximum 4 guests

Join me for a glorious week of yogic immersion. I'll guide you in a practice of Hatha yoga flow, self inquiry using yoga philosophy (Yoga/Bhakti/Tantrik sutras, stories, mantras, mudras, etc), feed you delicious vegan meals, teach you how to meditate easily, and how to raise your vibration sustainably. Together we'll experience and embody the ecstatically rich natural world surrounding us on the beautiful Mexican riviera for a nourishing and blissful week of fun and celebration of the divine spirit within.

Inquire into the true nature of your being, the essence of your being as love, & your oneness with all existence. Invite the sutras to inspire insight, healing & delicious glimpses of divine truth, aka as Samadhi.

Directions

About the
Venue and Teacher

Located on the Pacific Coast of Mexico, Troncones is a small quiet beachfront town where the pelicans, butterflys, iguanas and waves surround and embrace you. Casa Firefly is a cozy villa on a rock free sandy beach where you can walk for miles and not see another soul. The roar of the waves, the gorgeous sunrises and sunsets, the warm cooling breeze, all make it the most amazing murturing place to cleanse. You'll have your own beachfront bungalow and enjoy our lap pool, yoga deck and comfortable lounging options under the palms where you can relax and remember who you really are.Your body is a sacred temple. The way you feed it can be a spiritual practice, a matter of practical necessity or a way to abuse yourself. Which do you choose?My journey with food includes bulimia, weight loss dieting, emotional eating and overeating, vegetarianism, cleansing/detoxing diet, raw food diet, semi vegetariansm with periods of raw and generally just listening to my body and eating when and what and how much it genuinely craves to feel good, healthy and conscious! (This last eating style being the most recent!)I have touched and fondled so many ways of relating to food it makes me dizzy.I grew up in a home where food was the way we gathered and communicated (sound familiar?). Where heated topics were discussed, where I zoned out because I couldn’t relate or chose not to, where weight was an obsession and eating always made me feel guilty because of how “fat” I was.Food was a way to escape, a way to emotionally satisfy hurts and shame, a way to deny and punish myself.My journey with food is a radically different experience now. Today, I use food to celebrate my life, to affirm my self worth and to connect to the vital beauty and blessings of our amazing planet.Cleansing is a spiritual practice. It’s a way of connecting with the wise, self-honoring, earth priestess/priest that lives inside every human being.You can move into a more conscious relationship with food, your body, your self and it will dynamically and divinely change your life. I’m here to help you do that!Spend a week with me in paradise releasing, renewing replenishing.Your body, heart and soul are craving nourishment,You’ve been putting off time for you,You’re ready to escape into a sensual, exotic, healing environmentto rediscover your inner light & truth.Welcome home! At my beautiful beachfront villa on the Pacific coast of Mexico, you will be held in sacred, safe and honoring space.Together we’ll co-create a cleansing retreat custom designed for you and your needs at this moment in your life.Here are the menu items available for you to choose from:Raw cuisineRaw juice & smoothiesRaw “cooking” classesCleansing herbsPrivate or group yogaDanceMeditationRitual creationMassageHorse Back riding on the beachBird watching and kayaking in the lagunaVividly Woman Embodiment CoachingLifestyle makeoverChoose your own dates for a 3-10 day Raw food and juice cleansing retreat, singles and couples welcome.Nov 23- Dec 17, 2015March 10- 24, 2016April 7- 20, 2016

Detox/Embodiment Coach,
Raw Holistic Chef,
Massage Therapist,
Yoga, Ecstatic Dance, Trance Dance, Vividance Facilitator.
My passion and purpose is guiding you home; body, self and soul so that you live Vividly, Radiantly & Agelessly into the most authentic version of YOU!
I help you rediscover the power, wisdom and joy in your own body as a source of deep personal healing and restorative transformation – giving you the tools you need to thrive and grow, and to live each year more truly alive than the last!

1750

Thank you!

Why Retreat?

We asked people why they go on retreat, here's what they said:

Relax & deepen my yoga practice!
Kristin

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.