Ashtanga Yoga
It is an ancient and traditional system of hatha yoga - a more
challenging class which builds heat and stamina through a series of sun
salutations,followed by a sequence of standing postures and a flow
style class that synchronises breath with movement.

sports massage therapy specialising
in back care trainer and dealer for
mbts, a new postural shoe,www.mbt-uk.com

Jenny Sherwood has set up a
comprehensive yoga teacher training course, starting on November 2005
and March 2006 , run over 8 weekends 1 weekend per month .

It is an exciting
development,based on the increasing interest in yoga and the growing
requirement for qualified tea