Potato Recipes: Ways to Add More Potatoes Into Your Diet

Potato is a common ingredient when preparing a filling and hearty meal whether it is in Western cuisine, Chinese cuisine, Indian cuisine or even Korean cuisine. Potato contains starch, an important food staple and a popular food source which many replaces rice with it especially in Western cuisine. There are many health benefits such as vitamin B6, potassium, copper, vitamin C, phosphorus, manganese, dietary fiber, pantothenic acid and niacin in a potato. In this post, you can find many different ways of preparing your potatoes such as mashing, baking, roasting or frying them, keeping them into your daily meals.

Sandra has a passion for makeups, beauty and cooking. She believes that nobody is ugly only lazy, everybody has an equal potential of looking good in one or many ways. She dedicates her life to testing and trying different beauty and makeup products, tips hoping to help everyone beautify their lives through keeping their skin and body healthy. She loves whipping up meals with new recipes for her family, and the appreciation and smiles she receives from them are just too satisfying to her which encourages her to try more different recipes. She wants to lead a life without stress and worries. It doesn’t have to be fanciful. To her, being happy and healthy is the key aspects of her life.