About Linda Doke

I’ve been running for about 24 years, always with a preference for long distance and ultras. Having been a roadie for the first decade, I have my fair share of Comrades and Two Oceans ultras under my belt, but I came to my senses when I moved to Cape Town 15 years ago and found trail. I’ve never looked back….

My musings on our Drakensberg Grand Traverse

Posted On 19th April 2015

Profile of the 214km Drakensberg Grand Traverse

If you know the why, the how takes care of itself.

Well, that’s not altogether true – it omits to mention the tremendous amount of planning and preparation that goes into ensuring that the how happens. That ‘small point’ aside, I wholeheartedly believe that without passion and purpose, we lack the incentive to tackle and conquer enormous goals.

No passion + no purpose + no perseverance = no success.

Guaranteed.

The afternoon before we started – perfect conditions!

Now, if mountains, rivers and vast vistas feed the soul, and gruelling challenge fuel the mind and body, then in a single weekend three weeks ago I was blessed with a feast to quench my hunger for wild, rugged mountains for a good while to come.

Firstly, and most importantly, we did it! We achieved our primary goal: to complete the Drakensberg Grand Traverse without mishap. And the enormous bonus was that we beat the mixed record by 15 hours 24 mins. We’re extremely grateful for that – so much can go wrong up there, it’s true mountain wilderness.

But to try and describe the experience is my next challenge. If ever one was stunted by writer’s block from an overwhelmingly humbling experience, that has been me since the enormity of our Drakensberg Grand Traverse. Writing is what I do for a living, but I’ve really struggled to put onto (virtual) paper words that can do justice to 63½ hours of pure mountain wilderness experience. It’s taken me three full weeks to digest, and to do it justice in print is almost just as testing as we found achieving our sub-64 hour challenge.

Through my haze of heavy breathing, lung-burning, quad-pounding effort, it was easy to see how the soaring basalt peaks, buttresses, rock walls and pinnacles of the massive lava barrier separating the foothills of Kwa-Zulu Natal from the Lesotho plateau was considered by the Voortrekkers back in 1800 to resemble a mighty dragon’s back, and why they named it the Drakensberge.

And slogging for 63 hours along that escarpment felt as special as running along a real dragon’s back would. Looking back, it feels quite surreal.

But just as special was the privilege of traversing the escarpment with someone who knows those mountains so well. This was Ryno Griesel’s fourth complete Grand Traverse. His passion for those mountains is so deep that once he even slogged a 100km section of the traverse in the thick snow of mid-winter, just so he could experience it in all conditions. Taking on the challenge with Ryno was a daunting prospect. Not only is this man the current joint record holder, but his faith in my ability was absolute. I knew I would be the weak link in the partnership by a long way, and I knew that to achieve what we were aiming for, I would have to push my physical limits as I had never before.

The start – Sentinel car park, Friday 2:45am

One weekend in January we had recced the first 130km of the route, which had given me a taste of what to expect of the full quota of the traverse. The mistakes I made that weekend were invaluable and my learning curve severe – I saw what I needed to tweak food-wise, kit-wise and training-wise for a realistic chance of completing the full distance.

It’s fascinating how fast time passes when there’s complete focus hour after relentless hour. Yet despite my concentration, it’s crazy how few details of the Traverse I can remember. Of the 214km we covered during those three days and two nights, there’re only a handful of moments that stand out in my mind. The rest is a gamut of exquisite green vistas, soaring peaks, dramatic valleys, crystal clear rivers, muddy bogs and marshes, countless saddles and summits, cliffs and cutbacks, all with buttresses, needles and pinnacles teetering in the distance to our left along the escarpment edge.

Ten of my most vivid conclusions from the DGT

Two hours sleep between 22-hour bouts of running/fast-trekking is possible only thanks to adrenalin and a suitable mixture of calm confidence (from Ryno) and moderate
panic (from me).

Every mountain summit above 3 000m has at least two false summits, specifically put there to make your heart sink.

The difference between 3 000m and 3 482m is directly proportional not only to one’s lung capacity but one’s ability to block out 1) pain and 2) the rasping-gasping-spluttering sound of sea-level lungs trying their damndest to suck in more oxygen.

Nothing quite beats a spontaneous pre-dawn 15 minute power nap in a deserted kraal at 3 100m. And absolutely nothing beats the look of utter amazement on the face of the Basotho herdsman who arrives just as you emerge from his kraal…

Droëwors is as revolting as I’ve always thought it was. Droëwors is how butchers make use of gristle, fat, sinew and hoof once they’ve removed all the real meat. Yuuuuk.

Once you’ve ticked off the last of the six specific peaks of the Traverse (Thabana Ntleyana, the highest peak south of Kilimanjaro) at 152km, there’s still an entire day of mind-numbing effort ahead. The next 62km are riddled with saddles and summits that are almost as high as those that filled the two previous days of slog.

Finishing a 214km challenge with +/-20km of downhill can really hurt, but running it against the clock definitely helps to block out the pain.

Positivity is everything. There is no doubt that having a positive approach, even through pain and exhaustion, enables the mind to push the body. The trick with endurance sport, provided you’ve done the training, is to never let your blood sugar level drop. The first symptom of a drop in blood glucose, long before you hit the wall, is that negativity takes over – the voice in your head finds every reason why you should slow down… or stop! Keeping yourself properly fuelled by eating and drinking regularly enables your legs and brain to do what you need them to do.

There was no sweeter relief than reaching the finish, realising that everything went according to plan, we’d achieved what we’d hoped, and we’d broken the mixed
record.

The Drakensberg escarpment is not for sissies. Once you’re up there, there’s little chance of turning back or pulling out – you’re committed. Any change of mind involves hours of hiking over harsh terrain to get to a pass that will (hopefully) get you down and back to civilisation in one piece. Never head up there unprepared, always carry more food than you hope to need, and never skimp on safety gear.

The finish – Bushman’s Nek, Sunday 6:18pm – just before dark!

And as for me, I’m now enjoying feet-up-and-on-the-couch for a few weeks, the visual memories of the “dragon mountains” still fresh in my mind. At least for now…

Linda Doke

I'm an ultra trail runner by passion, and a journalist by profession - in that order of priority.
I've been running for about 23 years, always with a preference for ultras. I have to admit, I was a roadie for the first 10 years, but I came to my senses in 2004, when I moved to Cape Town and found trail. And I've never looked back...
Since 2008 I've been a Salomon athlete, and I remain ever-proudly Salomon.