About Simeon Krastev

I help busy high-achievers get in shape and I have a really simple mission – to help as many people as possible to improve the quality of their life through health and fitness. Looking phenomenal and feeling 110% every day should be the norm, not the other way around. And it doesn’t matter what is your occupation or level of fitness, you can take control and enhance every aspect of your life through integrating exercise and sound nutrition into your daily routine.

Entries by Simeon Krastev

Our time on this planet is extremely limited but yet we waste it on worthless activities and tasks. Working out is an activity that has numerous health benefits but it can be really time-consuming. The commute to the gym, changing clothes, warming up, marathon workout, cool down, taking a shower and you are looking at […]

Alright, you’ve already started your quest for fitness but you have no clue about dieting. Training is going well and you already feel better, you even look a little bit better, but your nutrition hasn’t changed. You know you are not doing it right but with all the information out there it’s just so overwhelming. […]

Super quick and easy healthy breakfast recipe. Oatmeal adds a nice texture to the pancake so we use it as a base and we add 2 simple ingredients to get a protein packed breakfast. Eggs and yogurt. Hopefully, you will find this helpful and let me know what you guys think when you make it.

Are you struggling with consistency? Can’t stick to a workout program? You miss a training day, start feeling guilty and then skip the rest of your weekly scheduled workouts? Are you a beginner just getting started? Or you simply don’t have time to workout 5 times a week. Then read on. Full body workouts might be […]

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About Simeon Krastev

Simeon is ISSA certified fitness coach who's been positively impacting the life of other busy professionals by helping them reach their fitness goals and live a healthier lifestyle. He’s been working with busy executives for the past 6 years helping them to optimize their schedules and find time for their health. He was also part of some of the most renowned gyms in Sofia including Pulse Fitness, Trinity Sports Center and Platinum Health Club. Despite the fact that he is now known as an advocate of healthy living it wasn’t always this way. You can read his story by clicking on the top of the menu.

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