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Somanabolic muscle maximizer by Kyle Leon- Special program

This training method is designed for both men and women over 18 years old, whose main aim is to increase muscle volume. The following system is definitely not recommended for beginners. For this program, you should have at least six months experience and enough information for proper training.

This method is somewhat unusual. It is based on stretching and enlarging areas fascia. Fascia is a thin membrane that completely separates groups of muscles or organs from one another and at the same time holds them together. The human body has an enormous importance, but they can literally block muscle growth - this program will help in their release and unlock the room for muscle growth .

Fascia can stretch your muscles with blood overflow, this can be done in the following way: At the last practice of the exercise game another 7 series, whose purpose is chock full of muscle with blood. Exactly 7 series provides the best possible circulation.

In the intervals between the supplementary series stretch exercise of muscles Stretching hold the position for 30 seconds This timing will allow further stretching the fascia stretching.

In additional series of practice mainly isolated exercises in each series 10 reps. During the last iteration must be muscle to the point of exhaustion, adjust the weight with Somanabolic muscle maximize torrent by Kyle Leon