There is no practice this Saturday, Sunday, and Monday due to the Labor day holiday. Also Eldersburg will not have practice tomorrow (Friday) so we can drain and clean the pool. This was already sen...

- NO practice Sunday May 11th for Towson (ONLY) Regular Sunday practice schedule for Canton and Eldersburg. - NO practice Memorial Day weekend Saturday, Sunday, and Monday May 24th-26th for ALL locati...

Below is the info on our summer program. Please review and ask Ryan or Andrew if you have questions. The Towson locaiton will offer the year round program Monday-Friday first two weeks in June, then...

Weekly Update: If you ordered a custom cap with your child?s name on it, the order is in. Caps have been delivered to all three locations. Canton see Coach Katie, Eldersburg see Coach Ryan, and Tows...

This weekends practice schedule... Saturday... Eldersburg NO practice due to the ALL freestyle meet Canton NO practice due to the Baltimore marathon Towson normal practice schedule Sunday... ALL pra...

State Meet Apparel is available to pre-order from Swim-Pro. A variety of items are available for PRE-ORDER sale only. The items that are pre-ordered can be picked up at the meet in March or can be mai...

Sept 30th Weekly Update: Below is the link to the 2013-2016 time standards. https://www.teamunify.com/mdmas/__doc__/193087_2_2016MotivationalTimes-Top16.pdf Swim cap order forms are due today Sept 3...

By Jill Castle, MS, RD, LDN -taken from USAswimming.org What do you pack to eat on race day? What?s your nutrition prescription? Everybody has a different approach when it comes to eating on race da...

Our supply of swim fins are in at our Pro shops, if you wish to purchase from us please do so before the start of the season. a 20% off discount is given to all swim team members on fins. See the do...