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So far, I'm holding steady, still .4 below LDW. I'm a little concerned because I have a family member coming to visit tomorrow, and in the past my family have triggered each other to eat too much. You know, it's a social thing, and I hate to appear inhospitable. But I've already warned him that I'm eating really carefully now, actually downright weirdly, and he says he's ready for it.

Great news - he actually loved eating the way I was eating, P3 style. We were out all day for 3 days, and I brought water and snacks with me, but I also cooked at home, which was really nice. But we ate a few restaurant meals, too, and I added in a new food every day, and my weight has remained the same!! I'm still going to take any changes nice and slow, but so far, so good!