On my blog, I try to show that healthy food can taste amazing when it’s prepared the right way. One shouldn’t have to choose between good health and good taste; you can have your cake (preferably chocolate!) and eat it too.

Hi, gorgeous! I'm so glad you're here. Welcome to The Fitnessista, a healthy lifestyle blog emphasizing quick workouts, quick recipes and adventures as a wife and mom. Though I am a certified personal trainer, group fitness instructor and weight loss specialist, the information posted here is not intended to substitute the advice of a medical professional. Please check out the about page for more info. Thank you for reading! ❤️