Worksite Nutrition

According to the CDC, Americans spend nearly 100,000 hours at work over the course of their lives. This makes the workplace one of the best contexts for improving individual wellness. In addition, the CDC adds that these workplace wellness programs significantly improve employee satisfaction, morale, productivity, and presenteeism.

In fact, Northern Arizona University conducted a workplace intervention, around the specific area of nutrition with an evidence-based micronutrient dense, plant-rich diet (mNDPR). Their nutrition approach involves 4 tenets: