lifestyle

This post was originally published on this siteWe’re cooking up 4 delicious healthy chicken salad recipes, which are all made from a yogurt base and are excellent for meal prep. From southwest chicken salad to cranberry chicken salad, you are going to love all 4 of these delicious recipes! Hello my Fit Foodie crew! Grab … Read more4 Healthy Chicken Salad Recipes

This post was originally published on this site (NaturalHealth365) 5G wireless technology is coming –ready or not – as corporate giant Amazon partners with Lennar (the nation’s largest home builder) to offer homes with WiFi, according to the Wi-Fi CERTIFIED Home Design specifications. The cloud-based Home Design system – which allows voice control of lighting, … Read moreWorld’s first WiFi homes supported by Amazon

This post was originally published on this siteWhen in doubt, make a pork roast! This Instant Pot Pork Roast recipe has saved the day multiple times when I’ve been in a pinch. Throw a pork shoulder, carrots, and potatoes in the Instant Pot and you have a healthy homemade meal in only 90 minutes. Did … Read moreInstant Pot Pork Roast

This post was originally published on this siteAdd some zing to your chicken meatballs and make a homemade kung pao sauce with 100% clean eating ingredients! Everyone will love these Kung Pao Baked Chicken Meatballs either as an appetizer or served over white sticky rice with a vegetable. So I have officially given every reason for … Read moreKung Pao Baked Chicken Meatballs

This post was originally published on this site (NaturalHealth365) Osteoporosis – in which bones become increasingly more brittle and prone to breakage – affects 16 percent of American adults over age 65, with postmenopausal women at increased risk. According to the World Health Organization, this age-related condition poses more of a threat to health than … Read moreWhy sugar consumption will increase your risk of osteoporosis

This post was originally published on this site (NaturalHealth365) We’ve all heard about the link between chronic stress and poor physical health. But, now, research out of Pennsylvania State University in State College has found a direct correlation between negative emotions and increased inflammation in the body. Simply put, these negative emotions – over time … Read moreNegative emotions found to increase inflammation, study reveals

This post was originally published on this siteThe other day I was ordering an organic smoothie at a local shop and as I watched her put the kale into the blender and grab a carton of almond milk, I stopped her just in time… Right before she poured the milk into the blender I asked, … Read moreWhat Are The Healthiest Non-Dairy Milks To Drink?

This post was originally published on this siteFruit Infused Water never tasted better! These 4 delicious fruit infused water recipes include POM Wonderful 100% Pomegranate Juice ice cubes for a flavor burst you’ll love. Stay hydrated with us in 2019 with these refreshing and easy to make fruit infused waters! We’re kicking the New Year … Read more4 Fruit Infused Water Recipes

This post was originally published on this site (NaturalHealth365) Arthritis, a broad term used to describe joint pain caused by inflammation, is a leading cause of disability. But, it’s not just an ailment affecting adults and seniors. According to estimates, well over a quarter of a million children are living with juvenile arthritis. This is likely a … Read moreKids in DANGER: The disturbing link between vaccines and joint pain

This post was originally published on this siteToday we’re sharing 6 Crockpot Freezer Meals complete with a shopping list and everything you need to know about prepping and cooking these healthy freezer meals. All 6 of these chicken freezer meals are perfect for the expecting mom, a sick friend/family member, or for an easy meal … Read more6 Crockpot Freezer Meals

This post was originally published on this site (NaturalHealth365) We all know how great massage can feel. However, research out of Duke Health has confirmed significant benefits of regular, whole-body massages for anyone suffering from arthritis pain in their joints. Now, all we need to do is get insurance companies to pay attention to this … Read moreArthritis pain REDUCED with a non-toxic, natural therapy

This post was originally published on this siteStart your week off right and meal prep this chicken cacciatore slow cooker recipe! It has all of the traditional and savory flavors of chicken cacciatore, but it’s ready in no time with very few steps! Eat it alone or over your favorite pasta! All About Chicken Cacciatore- … Read moreChicken Cacciatore Slow Cooker Recipe

This post was originally published on this siteGet your daily greens! This delicious Healthy Green Smoothie Bowl is packed with spinach, basil, flax, tropical fruit and coconut milk to give it the perfect consistency with no added sugars. Top with your favorite nuts and berries and enjoy this healthy green smoothie recipe today! This green … Read moreHealthy Green Smoothie Bowl

This post was originally published on this siteThis Healthy Slow Cooker Chicken Tikka Masala is savory, hearty and made completely in the slow cooker. Prep a batch and you’ll have dinner in no time, or meal prep and freeze for the perfect freezer meal at a later date. Healthy slow cooker meals have never been … Read moreSlow Cooker Chicken Tikka Masala

This post was originally published on this siteLast week I shared the right (and wrong) way to do Keto in our latest investigation on the blog. The timing was appropriate, too… Right about now you’re probably *overwhelmed* with new diets, fitness challenges, and “new year, new you” promotions. However, there’s one BIG PROBLEM – even … Read moreHow to make a change in the New Year that lasts