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Train and run your personal best race - this app keeps you from starting off too fast or finishing too slow!
Select your track, set your pace, and this app will let you focus on running.
Six custom beat loops help you maintain your pace, and both lap time and projected finish time are displayed to let you know you are on track for your goal.
Here's how it works:
- Set your goal time and select your track from the options screen
- Set your pace at the bottom of the main screen, and start the race
- The lap time is displayed after you finish each lap
- The estimated finish time for the race is calculated after each lap
- An email with lap times is prepared for you at the end of the race
Additional information:
- This app will work on your iPhone, iPod or iPad
- While running, you can change your pace or the beat track that you hear
- Beat loops are optimized for headphones
- The Estimate / Goal part of the screen will turn green if you're meeting your goal time, or red if you're falling behind
- Progress is easy to track with the laps display at the top of the screen
- Partial laps are supported. For example if you set the lap number as 13.5 laps (i.e. WPAFB Indoor Track), log the partial lap first, and then the remaining laps are logged normally
- You can set a pace boost for the end of the race, in the options screen. Set the number of bpm that you want your pace to increase when you have one minute remaining. You'll hear a whistle at that point and the pace will automatically increase
- After hitting the Lap Complete button, it is disabled for two seconds to prevent logging two laps at once
Good luck!

The Army PRT App is for the U.S. Army Soldier or Recruiter who needs a quick and easy solution to calculate PFT and BCA scores!
Current with the latest version of FM 7-22. Offers full support for alternative cardio events.
Log your PRT/BCA scores and keep a record and visualize your progress with graphs!
Please note: we have made every effort to make the app match the Army PFT standards, however this is not an official app.

The Army PRT App is for the recruiter, or U.S. Army Soldier who needs a quick and easy solution to calculate APFT and BCA scores!
Current with the latest version of FM 7-22. Offers full support for alternative cardio events.
Log your PRT/BCA scores and keep a record and visualize your progress with graphs!
Army PRT Features:
- Record score metrics and date
- Graph scores over time
- Backup your score history in the cloud
- Full support for alternate events
- Email / share scores
Please note: we have made every effort to make the app match the Army PRT standards. If you see anything that is different than the standard please contact us and we will investigate ASAP!

The Navy PFA App is for the CFL, Recruiter, or U.S. Navy Sailor who needs a quick and easy solution to calculate PRT and BCA scores!
Current with the 2016 version of 6110.1J!
Full support for alternative cardio events: swim, bike, and elliptical!
Not doing the 1.5 mile run? Quickly see how many calories you need to do on your favorite elliptical or bike. With a database of approved bikes and ellipticals it has never been easier.
Log your BCA/PRT scores and visualize your progress with graphs!
Please note - we have made every effort to make the app match all possible standards - but PRIMS will always be the official standard.

The Navy PRT App is for the CFL, Recruiter, or U.S. Navy Sailor who needs a quick and easy solution to calculate PRT and BCA scores!
Current with the 2016 version of 6110.1J!
Full support for alternative cardio events: swim, bike, and elliptical!
Not doing the 1.5 mile run? Quickly see how many calories you need to do on your favorite elliptical or bike. With a database of approved bikes and ellipticals it has never been easier.
Log your BCA/PRT scores and visualize your progress with graphs!
Please note - we have made every effort to make the app match all possible standards - but PRIMS will always be the official standard.

The Navy PFA App is for the U.S. Navy Sailor who needs a quick and easy solution to calculate, log & track PRT and BCA scores.
The Navy PFA App is current with the most recent version of 6110.1J with full support for the swim and bike alternative cardio events.
The Navy Physical Readiness Test consists of push-ups, curl-ups (sit-ups), and either running or swimming. The Navy Physical Readiness Test (PRT) Breakdown is as follows:
NAVY 1.5 MILE RUN TEST:
The run event consists of running 1.5 miles as quickly as possible. Any combination of running or walking is allowed to complete event.
NAVY CURL UPS (SIT UPS) TEST:
The curl up score is based on how many curl ups you can do correctly in two minutes. Resting is permitted.
NAVY PUSH UPS TEST:
The push up score is determined by how may push ups you can complete in two minutes. Resting is permitted, but only in the up position.
PRT SCORING:
The Navy PFT score is found by averaging the scores of the three fitness events.
To graduate boot camp, a sailor needs an overall category of "Good (Low)," which means their average in three events must be 60 points or greater. After boot camp, to pass the periodic Navy fitness test, a sailor needs to be in the Satisfactory (Medium) category, or above, which means they must have an average score of at least 50.
Not doing the 1.5 mile run? Quickly see how many calories you need to do on the bike. With a database of approved bikes it has never been easier.
Please note - we have made every effort to make the app match all possible standards - but PRIMS will always be the official standard.