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Hello. I am a much improved social anxiety sufferer. I think a great topic would be “How I was before and how I am now”.

For example, I used to avoid ALL social situations. I now love being around people. I used to avoid public speaking. I now seek it out. I used to hate eating in public. It now doesn’t bother me. I’m finally living my life as I want to. Overcoming social anxiety took a lot of work but it was worth every second!

I have had Panic Disorder for years, and started eeirepxncing﻿ the worst of it in 1994, when I was the happiest I’ve ever been in my life. Everything I was doing was put on hold. I could not work, had to drop out of college, was sick for months and months, even on meds. It is caused by a chemical imbalance in the brain. Imbalances like this usually are caused when someone goes through a lot of tramatic experiences such as myself. Parental abuse is common in my generation (X).