I’ll be honest: when I recovered from childbirth, I was not exactly chomping at the bit to resume a regular exercise habit. Some members of my mom’s group were, however, so I’ll assume that a fair number of women feel this way.

Oakland’s Wingspan Movement & Wellness offers a bunch of parent-baby classes. Have you tried any of them? Beginning in February, Touch Blue Sky will be offering a baby signs as both a 6-week class and a 90 minute introductory workshop. Erin Carper leads these classes. Two different series are offered to allow families to build […]

East Bay mom Phyllis Grant has two children, Bella and Dash, and a blog named Dash and Bella where she chronicles her culinary adventures with them. A profile of Phyllis caught my eye on Berkeleyside and I thought it would be fun to get her local picks to share with other 510 families. Not only […]