Types of Pasta/Sauces To Avoid on a GI
Diet Program

GI Diets and Dietary Health

Weight loss diets based on low-GI foods
help to keep blood sugar levels from rising too fast after meals and snacks.
Less glucose in the bloodstream causes the pancreas to secrete less insulin.
This combination of less blood glucose and less insulin helps to avoid
metabolic health problems such as pre-diabetes, hyperinsulinism and reduced
glucose tolerance.

Carbs-Information.com provides general
information about the glycemic index (GI), glycemic load (GL), low GI
diets, GI value for all food groups, health problems of high blood glucose
including metabolic disorders such as pre-diabetes, impaired glucose tolerance,
insulin resistance, hyperinsulinism as well as type 1 and type 2 diabetes.
But no information is intended as a substitute for medical advice. Copyright
2003-2018.