Well, I'm super confused about nutrition, so i've done mroe researching, and that made me even more confused. How much should I eat? Should I focus on Calories, or the type of food, or both? Do I omit certain things or eat a lower carb diet? if... Read more

Every other week im dealing with insomnia since my last fall. Its driving me insane! If hubby is out of town I will get up and clean or do something ive been procrastinating on. He is home so im lying here tossing and turning and listening to th... Read more

I am going to make myself do it, with or without the motivation. I now have a lifestyle coach that is going to call me once a week (up to 24x per year) to help keep me on track (through a work thing) and I am making myself enter the food in the ... Read more

I dont know how to explain what is going on with me except i cant stay focused or moticated on anything. I am just feeling blah most of the time. Im enjoying jogging a bit with the new pup, but thats about it for exercise other than many 15 min ... Read more

I remember I was 13 and my mom took a picture of me to "prove" to me how "horrible" I looked. I was in a size 9/10 and I was confident in my body. I didn't have a care in the world. All I heard from 13 onward was how heavy I was, how horrible I... Read more

I could eat from morning to night. Something is up, and I don't know what. I've even considered buying hypnotic tapes to listen to at night. I just can't seem to eat enough food to be satisfied. It's not the hunger, I know that, but I can't ... Read more

So I didn't realize just how depressed I was until I had a moment to read my previous blogs - once my body gave into a horrible sinus infection, ear infection, and who knows what else. I'm on my second week of antibiotics combined with sinus ri... Read more

So I need to really set some ground rules at home again. I'm looking at the container my hubby packed me last night for lunch today. I ate half of it and I'm stuffed, so I'm looking at the other half thinking, wow that's a lot of food he packe... Read more

I will not lollygag (or procrastinate) any more! I will hold myself accountable, I will track things so I am back on track. NO MORE EXCUSES. I am going to stop wallowing over why I allow certain things to take control, or the bad luck that I'... Read more

I am still trying to get this under control and take the time to post my food. It's so difficult! I just don't get on the laptop aside from work because there's always soo much to do. Clean, Cook, errands, etc. I'm trying to make myself tak... Read more

So, I don't have any friends in Michigan that I hang out with on a regular basis. I only have one or two good friends, and even those friendships aren't regular. I miss having friends, I miss feeling like I have friends. So I got to thinking,... Read more

I have no clue what to title this blog entry. I realized yesterday, after I threw a fit for not getting my 10cents off per gallon, yelled at a woman for driving without her headlights on, and then broke down crying - because I'm so sick of peop... Read more