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{"id":145050501131,"title":"Tibetan Blissful Sleep Silver","handle":"tibetan-blissful-sleep-silver","description":"\u003ch6 class=\"ios_tab_rem\"\u003eAbout the Course\u003c\/h6\u003e\n\u003cscript src=\"https:\/\/fast.wistia.com\/embed\/medias\/zg12c00kf7.jsonp\" async=\"\"\u003e\u003c\/script\u003e\u003cscript src=\"https:\/\/fast.wistia.com\/assets\/external\/E-v1.js\" async=\"\"\u003e\u003c\/script\u003e\n\u003cdiv class=\"wistia_responsive_padding\" style=\"padding: 56.25% 0 0 0; position: relative;\"\u003e\n\u003cdiv class=\"wistia_responsive_wrapper\" style=\"height: 100%; left: 0; position: absolute; top: 0; width: 100%;\"\u003e\n\u003cdiv class=\"wistia_embed wistia_async_zg12c00kf7 videoFoam=true\" style=\"height: 100%; position: relative; width: 100%;\"\u003e \u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003ch3 class=\"line-height-scale-3 font-scale-5 text-align-center lp-headline headline\" style=\"text-align: center;\"\u003e\u003cspan style=\"color: #ff9900;\"\u003e\u003cstrong\u003e\u003cbr\u003eAchieve that idyllic state of deep relaxation, enhance sleep quality, and boost your overall quality of life with a remarkable 3-step technique that’s instantly-calming, anxiety-dissipating and quality sleep-inducing\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003ch3 class=\"lp-headline-react\" data-widget-type=\"LpHeadlineReact\" data-gramm=\"false\" spellcheck=\"false\"\u003e\u003cstrong\u003eDo you know what improper, inadequate sleep can do to you?\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cdiv class=\"lp-headline-react\" data-widget-type=\"LpHeadlineReact\" data-gramm=\"false\" spellcheck=\"false\"\u003e\u003cstrong\u003eHere’s what it does:\u003c\/strong\u003e\u003c\/div\u003e\n\u003cdiv class=\"lp-headline-react\" data-widget-type=\"LpHeadlineReact\" data-gramm=\"false\" spellcheck=\"false\"\u003e\n\u003cul\u003e\n\u003cli\u003eStops you from realizing your full potential\u003c\/li\u003e\n\u003cli\u003eContributes to unhealthy weight gain, and conditions such as diabetes, depression and hypertension\u003c\/li\u003e\n\u003cli\u003eAffects concentration, mental alertness, focus, reasoning ability, and learning ability\u003c\/li\u003e\n\u003cli\u003eAccelerates aging\u003c\/li\u003e\n\u003cli\u003eDecreases libido\u003c\/li\u003e\n\u003cli\u003eAffects testosterone levels in males\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"lp-headline-react\" data-widget-type=\"LpHeadlineReact\" data-gramm=\"false\" spellcheck=\"false\"\u003e\u003c\/div\u003e\n\u003ch3 class=\"lp-headline-react\" data-widget-type=\"LpHeadlineReact\" data-gramm=\"false\" spellcheck=\"false\"\u003eWhy adequate, quality sleep is important\u003c\/h3\u003e\n\u003cp class=\"lp-headline-react\" data-widget-type=\"LpHeadlineReact\" data-gramm=\"false\" spellcheck=\"false\"\u003eLack of sleep can take a toll on your brain’s ability to function normally.\u003c\/p\u003e\n\u003cp\u003eJust a single night without sleep can result in mind-boggling side-effects – irritability, grogginess, forgetfulness, inability to focus or concentrate, etc, continued or prolonged lack of adequate and timely sleep can affect the part of the brain that controls memory, language and planning functions.\u003c\/p\u003e\n\u003cp\u003eAs startling as it may sound, 17 hours of sustained wakefulness can have the same effect on your performance as a blood alcohol level of 0.05% (equivalent to two bottles of wine).\u003c\/p\u003e\n\u003ch4\u003eDid you know that...\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eA poll conducted in 2011 by the National Sleep Foundation in the USA found that: 43% Americans between the ages of 13 and 64 reported rarely or never getting a good night’s sleep on weeknights.\u003c\/li\u003e\n\u003cli\u003eMore than half (60%) reported experiencing a sleep problem every night or almost every night such as snoring, waking in the night, waking up too early, or feeling un-refreshed when they get up in the morning.\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eNearly two-thirds reported their sleep needs not being met during the week.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eAccording to the U.S. Centers for Disease Control and Prevention, sleep is increasingly recognized as important to public health, with\u003cstrong\u003e sleep insufficiency linked to motor vehicle crashes, industrial disasters\u003c\/strong\u003e, and medical and other occupational errors.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003ePeople experiencing insufficient sleep are much more likely to suffer from chronic diseases such as \u003cstrong\u003ehypertension, diabetes, depression and obesity.\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv class=\"lp-headline-react\" data-widget-type=\"LpHeadlineReact\" data-gramm=\"false\" spellcheck=\"false\"\u003e\n\u003cp\u003e\u003cem\u003e\u003cstrong\u003eAyurveda, the ancient Indian Science of Life, offers a holistic perspective in dealing with sleep disorders.\u003c\/strong\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003ch4\u003e\u003c\/h4\u003e\n\u003cp class=\"font-scale-6 line-height-scale-4 text-align-left\" style=\"text-align: center;\"\u003e\u003cstrong\u003eBy combining the trusted and proven benefits of Reflexology and a specialized Tibetan Marma sequence, The Ayurveda Experience proudly presents to you: \u003cem\u003eTibetan Blissful Sleep.\u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-scale-6 line-height-scale-4 text-align-left\"\u003e\u003cspan\u003eThrough this interesting and inspiring course, Robert and Melanie Sachs delve deeper into the root causes of sleeping problems and propagate a 3-step technique to help one improve the sleep quality and consequently, look younger, feel fresher and boost productivity.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"font-scale-6 line-height-scale-4 text-align-left\"\u003e\u003cspan\u003eEven if you’re not a professional spa therapist, following the tips and tweaks taught in this incredible course can prove to be a great value addition for you. In fact, \u003cstrong\u003eyou can also use this course to help your near and dear ones get rid of stress and enjoy that blissful slumber.\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"font-scale-6 line-height-scale-4 text-align-left\"\u003e\u003cspan\u003ePicture this: \u003cbr\u003eAfter what’s been a long day, your better half gets back home, all exhausted and sapped of energy. And as a pleasant, much-deserved surprise, gets to experience this calming yet rejuvenating 3-step technique.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"font-scale-6 line-height-scale-4 text-align-left\"\u003e\u003cspan\u003eResult: \u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eRelief from stress and strain\u003c\/li\u003e\n\u003cli\u003eA relaxed mind and body\u003c\/li\u003e\n\u003cli\u003eClarity of mind\u003c\/li\u003e\n\u003cli\u003eImproved mood\u003c\/li\u003e\n\u003cli\u003eEnhanced sleep quality\u003c\/li\u003e\n\u003cli\u003eA rejuvenated, reinvigorated, happy feeling on getting up the next morning\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"font-scale-6 line-height-scale-4 text-align-left\"\u003e\u003cspan\u003eAll these in turn further bolster the relationships and facilitate healthy atmosphere at home. \u003cbr\u003eBesides, by following this simple yet highly efficient and 3-step tecnique, you get to explicitly express your care and affection for your loved ones and strengthen your bonds further.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"font-scale-6 line-height-scale-4 text-align-left\"\u003e\u003cspan\u003eAs mentioned earlier, the gravity of the sleep deprivation issue can be gauged from the findings of a study in the Centers for Disease Control and Prevention’s (CDC) Morbidity and Mortality Weekly Report that talks about more than a third of American adults not getting enough sleep.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"font-scale-6 line-height-scale-4 text-align-left\"\u003e\u003cspan\u003eAs a \u003cstrong\u003eprofessional healer \u003c\/strong\u003eor an\u003cstrong\u003e Ayurvedic therapist,\u003c\/strong\u003e your endeavor is to not just provide much-desired relief to your clients but also help them lead a healthier, more fulfilling life. And this course helps you in achieving these objectives.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"font-scale-6 line-height-scale-4 text-align-left\"\u003e\u003cspan\u003eWith this course, you get the opportunity to:\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003col\u003e\n\u003cli\u003eBoost your portfolio\u003c\/li\u003e\n\u003cli\u003eLearn from two of the most trusted names in the realm of Ayurveda\u003c\/li\u003e\n\u003cli\u003eLearn and Practice trusted, risk-free, completely natural therapy\u003c\/li\u003e\n\u003cli\u003eCalm the stressed, anxious minds\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cdiv class=\"widget-column flex__item--md-8 flex__item--xs-12\"\u003e\n\u003cdiv class=\"widget-row flex flex--12\"\u003e\n\u003cdiv class=\"flex__item--md-12 flex__item--xs-12 widget-widget\"\u003e\n\u003cdiv class=\"widget\" data-widget-id=\"e4685a3d-d807-96a9-a477-29f724944767\"\u003e\n\u003cdiv class=\"lp-text-react\" data-widget-type=\"LpTextReact\" data-gramm=\"false\" spellcheck=\"false\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"color: #ff0000;\"\u003eAre you ready to revitalize your health and well-being with full relaxation?\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"color: #ff0000;\"\u003eBegin your journey on this path today!\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"color: #38761d;\"\u003eIn the Silver version, you get instant digital access to the\u003c\/span\u003e\u003c\/h3\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"color: #38761d;\"\u003eentire course (which means you can watch the course online on your desktop, smartphone, or tablet!)\u003c\/span\u003e\u003c\/h3\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"color: #38761d;\"\u003eand\u003cstrong\u003e a\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"color: #38761d;\"\u003e\u003cstrong\u003e\u003cspan style=\"text-decoration: underline;\"\u003efree text companion\u003c\/span\u003e too.\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"color: #ff9900;\"\u003e\u003cstrong\u003eFree shipping + 60-day money back guarantee\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch6 class=\"ios_tab_rem\"\u003eAbout the Authors\u003c\/h6\u003e\n\u003ch1 style=\"float: left;\"\u003e\n\u003cspan style=\"color: #b45f06;\"\u003e\u003cstrong\u003e\u003cspan\u003e\u003cspan class=\"font-scale-8\"\u003eMelanie Sachs\u003cbr\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003cspan style=\"color: #b45f06;\"\u003e\u003cstrong\u003e\u003cspan\u003e\u003cspan class=\"font-scale-8\"\u003e\u003cbr\u003e\u003cimg alt=\"\" src=\"\/\/cdn.shopify.com\/s\/files\/1\/1749\/1879\/files\/abhyanga_2_compact.PNG?v=1504080084\" style=\"float: left;\"\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/span\u003e\n\u003c\/h1\u003e\n\u003cp class=\"line-height-scale-3 font-scale-5 text-align-left\"\u003e\u003cspan\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003eMelanie is \u003cstrong\u003einternationally recognized as one of the most prominent authorites for the application of Ayurveda to the beauty world\u003c\/strong\u003e. Her articles have been featured in a number of nationally syndicated magazines, including Skin, Inc., Les Nouvelles Esthetiques, and Natural Health and is also the co-author of the only, best selling course on Kansa: Ayurveda's Best Kept Healing and Beauty Secret - a phenomenon that has now reached and spread awareness to over 11 Million people with our efforts.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-3 font-scale-5 text-align-left\"\u003eA certified Ayurvedic Lifestyle Counselor, Melanie Sachs' skill as a teacher and therapist have made her sought after by some of the world's leading spas and beauty schools. \u003c\/p\u003e\n\u003cp class=\"line-height-scale-3 font-scale-5 text-align-left\"\u003e\u003cspan\u003eShe has been a featured presenter at the International Esthetics and Cosmetics Conference in Las Vegas, The International Congress of Esthetics in Miami and Long Beach, the Face and Body Show in the California Bay Area. She is and has been a featured teacher and consultant for noted organizations like The Chopra Center, the Greenhouse Group, and The International Dermal Institute worldwide. Both Melanie and her husband Robert are also featured instructors at the Mahindra Institute and Primavera Life in Germany. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-3 font-scale-5 text-align-left\"\u003e\u003cspan\u003eAlthough Ayurvedic knowledge is at least 5000 years old, Ayurveda's principles and practical body care techniques still offer deep-reaching solutions to some of the most common present day problems. \u003cstrong\u003eMelanie has developed many of these unique techniques into successful spa services that her students often say are just as soothing and healing to give as to receive.\u003c\/strong\u003e \u003cstrong\u003eMelanie is committed to promoting these treatments in a manner that is in keeping with tradition, yet at the same time, being well-matched to modern needs and spa treatment settings. \u003cbr\u003e\u003cbr\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch1\u003e\u003cspan style=\"color: #b45f06;\"\u003e\u003cstrong\u003e\u003cspan\u003e\u003cspan class=\"font-scale-8\"\u003eRobert Sachs\u003c\/span\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h1\u003e\n\u003cimg alt=\"\" src=\"\/\/cdn.shopify.com\/s\/files\/1\/1749\/1879\/files\/abhyanga_1_compact.PNG?v=1504079809\" style=\"float: left;\"\u003eRobert Sachs is a licensed Clinical Social Worker (Unversity of Kentucky), a certified LifeLine Practitioner, a \u003cstrong\u003elicensed Massage Therapist\u003c\/strong\u003e (Central Ohio School of Massage) and an author, with a Masters in Social Work. Robert has long been a \u003cstrong\u003estudent of Tibetan Buddhist masters\u003c\/strong\u003e and is now an \u003cstrong\u003eexpert on a study of Asian healing systems\u003c\/strong\u003e. Robert is the co-author of the only, best selling course on Kansa: Ayurveda's Best Kept Healing and Beauty Secret - a phenomenon that has now reached and spread awareness to over 11 Million people with our efforts.\n\u003cp class=\"line-height-scale-3 font-scale-5 text-align-left\"\u003e\u003cbr\u003eRobert:\u003c\/p\u003e\n\u003cul class=\"font-scale-5 line-height-scale-3 lp-list lp-list--bullet text-align-left\"\u003e\n\u003cli\u003eis also a \u003cstrong\u003eguest instructor \u003c\/strong\u003efor the Chopra Center for Well-Being in San Diego and a \u003cstrong\u003electurer\u003c\/strong\u003e in Tibetan Medicine for the Sino-American Rehabilitation Association College in Los Angeles\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003econtinues to study the practical preventative health care aspects of Tibetan medicine under the guidance of Tibetan Buddhist master, Kunzig Shamar Rinpoche\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003estudied \u003cstrong\u003eMacrobiotics\u003c\/strong\u003e with Michio Kushi and Rex Lassalle at the Kushi Institute and completed \u003cstrong\u003eShiatsu\u003c\/strong\u003e training with Rex Lassalle\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003ebecame\u003cstrong\u003e certified as a Hatha Yoga instructor \u003c\/strong\u003ewith the All India Board and Inner London Education Authority in 1978\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003ehas also been trained as a \u003cstrong\u003eMental Health Counselor\u003c\/strong\u003e with the Richmond Fellowship\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003ewas instrumental in starting the Community Health Foundation’s \"Growing Family Center\" in London. \u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"line-height-scale-3 font-scale-5 text-align-left\"\u003e\u003cspan\u003e For the last thirty-five years, Robert has worked with physicians, clinics, hospitals, and private individuals and organizations teaching stress management and preventive health care. He is sought after as a lecturer at holistic health care conferences nationally and has hosted his own talk radio show. He has written numerous articles for national and international health magazines and 7 books, all focusing on physical, emotional, and spiritual well-being. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003c\/span\u003e \u003c\/p\u003e\n\u003ch6 class=\"ios_tab_rem\"\u003eCourse Contents\u003c\/h6\u003e\n\u003cp\u003e\u003cstrong\u003eHere's what Melanie and Robert will cover in this 3-hour and 46-minutes long course:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eModule 1: Introduction\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eWhy you should nip the problem of insomnia in the bud at the earliest\u003c\/li\u003e\n\u003cli\u003eRemaining awake is not the be-all and end-all of sleep deprivation. Find out different forms of improper and inadequate sleep\u003c\/li\u003e\n\u003cli\u003eUnravel the benefits of the three high-powered, soothing phases of the Tibetan Blissful Sleep treatment method\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eModule 2: The Power of Sleep\u003c\/strong\u003e\u003c\/p\u003e\n\u003cdiv class=\"widget-column flex__item--md-8 flex__item--xs-12\"\u003e\n\u003cdiv class=\"widget-row flex flex--12\"\u003e\n\u003cdiv class=\"flex__item--md-12 flex__item--xs-12 widget-widget\"\u003e\n\u003cdiv class=\"widget\" data-widget-id=\"1a3cbcab-4397-5d8c-e4a3-c6e27f18555c\"\u003e\n\u003cdiv class=\"lp-text-react\" data-widget-type=\"LpTextReact\" data-gramm=\"false\" spellcheck=\"false\"\u003e\n\u003cul class=\"font-scale-6 line-height-scale-3 lp-list lp-list--bullet text-align-left\"\u003e\n\u003cli\u003e\u003cstrong\u003eWhat happens when you sleep\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003eWhy you can’t afford to miss your regular dose of good quality sleep\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eDoshas and Sleep\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003eFind out how Dosha imbalance can be affecting your sleep or giving you those disturbing nightmares\u003c\/li\u003e\n\u003cli\u003eGet right down to the root of the Insomnia menace- Learn how to effectively deal with your sleep issue by taking appropriate measures, depending on your Dosha.\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eOther practical things you can do to…\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003eDiscover the excellent, effective and easy-to-implement hacks to ensure enjoy sound and restful sleep\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cstrong\u003eModule 3: Tibetan Blissful Sleep Sequence\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul class=\"font-scale-6 line-height-scale-3 lp-list lp-list--bullet text-align-left\"\u003e\n\u003cli\u003e\n\u003cstrong\u003eDifferent Types of Oils\u003c\/strong\u003e\u003cbr\u003eLearn about and understand the different types of remarkable, potent oils you can use to supercharge your Tibetan Blissful Sleep treatment method\u003c\/li\u003e\n\u003cli\u003eSpace Setup\u003c\/li\u003e\n\u003cli\u003eGet down to the nitty-gritty – Don’t forget these must-haves to fail-proof your treatment method\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eProtocol\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003eLearn how to properly position the receivers to not just eliminate discomfort but also enhance the treatment effects\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003e#1 Reflexology (Ayurvedic Marma Work on the Feet)\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003eHelp the receivers attain that deep state of relaxation and uninterrupted sleep with the power of reflexology.\u003c\/li\u003e\n\u003cli\u003eWork on the Gut Feeling – Learn the proven process of ultra-calming ‘Marma work on the feet’ to aid the receivers’ digestion process and facilitate the elimination of toxins.\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003e#2. Tibetan-style Abdominal Massage Sequence\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003eFind out how to rightly position the receivers before starting with the Abdominal Massage therapy\u003c\/li\u003e\n\u003cli\u003eDiscover how to make the most of the warmth, the oil and the repetitive predictable strokes to calm the extra ‘Vata’ energy\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003e#3. Dzub Nyin Sequence for Insomnia\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003eLearn more about a time-honored Tibetan sequence – Understand how applying gentle pressure on a series of Marma points, specifically for Insomnia, can deliver immediate results.\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eBenefits of the Marma Points in this Sequence\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eModule 4: Conclusion\u003cspan class=\"font-scale-7\"\u003e \u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eWho is Abhyanga recommended for?\u003c\/li\u003e\n\u003cli\u003eWhat health, skin or mental imbalances can be benefited from Abhyanga? \u003c\/li\u003e\n\u003cli\u003eWhen is Abhyanga contraindicated? \u003c\/li\u003e\n\u003cli\u003eWho can give Abhyanga legally in the US? \u003c\/li\u003e\n\u003cli\u003eA walkthrough of an Abhyanga practice: from selecting oils customized to the client to cleaning up afterwards \u003c\/li\u003e\n\u003cli\u003eThe benefits of Abhyanga as taught in the classic texts of Ayurveda\u003c\/li\u003e\n\u003cli\u003eThe benefits for the skin and hair\u003c\/li\u003e\n\u003cli\u003eThe effects on biochemical levels\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eBonus 1: Breathing Exercises \u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eOften find yourself being confused, frustrated or angry? About time you calmed down for good-Learn to masterfully deal with negative emotions such as confusion and frustration\u003c\/li\u003e\n\u003cli\u003eFind out about the 3 poisons, according to the Tibetan tradition, that affect the mind\u003c\/li\u003e\n\u003cli\u003eKnow about the 3 channels mentioned in Yoga\u003c\/li\u003e\n\u003cli\u003eDiscover effective ways to relish restful sleep and feel a lot lighter\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eBonus 2: Tibetan Rejuvenation Exercises\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul class=\"font-scale-6 line-height-scale-3 lp-list lp-list--bullet text-align-left\"\u003e\n\u003cli\u003eGet into the nitty-gritty of the 6 stress-busting Tibetan Rejuvenation exercises\u003c\/li\u003e\n\u003cli\u003eFind out how you can create clarity, smooth out the channels and give greater elasticity to the body\u003c\/li\u003e\n\u003cli\u003eUnravel the benefits of 5 fundamental exercises to slow down the aging process\u003c\/li\u003e\n\u003cli\u003eKnow how you can effectively channelize your sexual energy and boost your chances of reversing the aging process\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eBonus 3: Energy in the Spine\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul class=\"font-scale-6 line-height-scale-3 lp-list lp-list--bullet text-align-left\"\u003e\n\u003cli\u003eA sedentary lifestyle can play significant role in making you feel exhausted or drained. Find out how you can wake up feeling well-rested.\u003c\/li\u003e\n\u003cli\u003eLearn simple but highly effective exercises to increase circulation in different parts of your body and feel relaxed and more comfortable\u003c\/li\u003e\n\u003cli\u003eGet to know how you can smooth out the energy in your spine\u003c\/li\u003e\n\u003cli\u003eLearn how to banish the feelings of tightness and stiffness, and release tension from different parts of the body, including the legs, arms and upper body.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cdiv class=\"widget-column flex__item--md-8 flex__item--xs-12\"\u003e\n\u003cdiv class=\"widget-row flex flex--12\"\u003e\n\u003cdiv class=\"flex__item--md-12 flex__item--xs-12 widget-widget\"\u003e\n\u003cdiv class=\"widget\" data-widget-id=\"158769f8-e50b-b4de-5ec6-3c5fdf1a251a\"\u003e\n\u003cdiv class=\"lp-text-react\" data-widget-type=\"LpTextReact\" data-gramm=\"false\" spellcheck=\"false\"\u003e\n\u003cul class=\"font-scale-6 line-height-scale-3 lp-list lp-list--bullet text-align-left\"\u003e\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cul\u003e\u003c\/ul\u003e","published_at":"2017-11-16T11:37:22+05:30","created_at":"2017-11-16T10:34:40+05:30","vendor":"Experience Ayurveda","type":"Educational Course","tags":["Ayurveda","Ayurvedic Healing","better sleep","body massage","massage","massage oil","massage tools","melanie sachs","peace","practitioner","rest","robert sachs","sleep","spa owner"],"price":6700,"price_min":6700,"price_max":6700,"available":true,"price_varies":false,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":1235019399179,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"EA-TB-S---S","requires_shipping":false,"taxable":true,"featured_image":null,"available":true,"name":"Tibetan Blissful Sleep Silver","public_title":null,"options":["Default Title"],"price":6700,"weight":2,"compare_at_price":null,"inventory_quantity":-99,"inventory_management":null,"inventory_policy":"deny","barcode":""}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/1749\/1879\/products\/1-Silver.png?v=1510814986","\/\/cdn.shopify.com\/s\/files\/1\/1749\/1879\/products\/text-companion-image.png?v=1510814986","\/\/cdn.shopify.com\/s\/files\/1\/1749\/1879\/products\/1_c2099cfa-a80c-4065-88f5-8be540c3a3c6.jpg?v=1510814986","\/\/cdn.shopify.com\/s\/files\/1\/1749\/1879\/products\/3_b87895a1-3044-4df5-8135-faaf22d70a13.jpg?v=1510814987","\/\/cdn.shopify.com\/s\/files\/1\/1749\/1879\/products\/5_76fcc238-e79c-451f-a684-97b531fd8825.jpg?v=1510814986","\/\/cdn.shopify.com\/s\/files\/1\/1749\/1879\/products\/7_387c130d-756d-4f06-9681-2d041dc161ae.jpg?v=1510814986","\/\/cdn.shopify.com\/s\/files\/1\/1749\/1879\/products\/brain_7_e95eba4a-afdc-48a6-9cb5-10ca3a7dc2ac.png?v=1510814986"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/1749\/1879\/products\/1-Silver.png?v=1510814986","options":["Title"],"content":"\u003ch6 class=\"ios_tab_rem\"\u003eAbout the Course\u003c\/h6\u003e\n\u003cscript src=\"https:\/\/fast.wistia.com\/embed\/medias\/zg12c00kf7.jsonp\" async=\"\"\u003e\u003c\/script\u003e\u003cscript src=\"https:\/\/fast.wistia.com\/assets\/external\/E-v1.js\" async=\"\"\u003e\u003c\/script\u003e\n\u003cdiv class=\"wistia_responsive_padding\" style=\"padding: 56.25% 0 0 0; position: relative;\"\u003e\n\u003cdiv class=\"wistia_responsive_wrapper\" style=\"height: 100%; left: 0; position: absolute; top: 0; width: 100%;\"\u003e\n\u003cdiv class=\"wistia_embed wistia_async_zg12c00kf7 videoFoam=true\" style=\"height: 100%; position: relative; width: 100%;\"\u003e \u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003ch3 class=\"line-height-scale-3 font-scale-5 text-align-center lp-headline headline\" style=\"text-align: center;\"\u003e\u003cspan style=\"color: #ff9900;\"\u003e\u003cstrong\u003e\u003cbr\u003eAchieve that idyllic state of deep relaxation, enhance sleep quality, and boost your overall quality of life with a remarkable 3-step technique that’s instantly-calming, anxiety-dissipating and quality sleep-inducing\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003ch3 class=\"lp-headline-react\" data-widget-type=\"LpHeadlineReact\" data-gramm=\"false\" spellcheck=\"false\"\u003e\u003cstrong\u003eDo you know what improper, inadequate sleep can do to you?\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cdiv class=\"lp-headline-react\" data-widget-type=\"LpHeadlineReact\" data-gramm=\"false\" spellcheck=\"false\"\u003e\u003cstrong\u003eHere’s what it does:\u003c\/strong\u003e\u003c\/div\u003e\n\u003cdiv class=\"lp-headline-react\" data-widget-type=\"LpHeadlineReact\" data-gramm=\"false\" spellcheck=\"false\"\u003e\n\u003cul\u003e\n\u003cli\u003eStops you from realizing your full potential\u003c\/li\u003e\n\u003cli\u003eContributes to unhealthy weight gain, and conditions such as diabetes, depression and hypertension\u003c\/li\u003e\n\u003cli\u003eAffects concentration, mental alertness, focus, reasoning ability, and learning ability\u003c\/li\u003e\n\u003cli\u003eAccelerates aging\u003c\/li\u003e\n\u003cli\u003eDecreases libido\u003c\/li\u003e\n\u003cli\u003eAffects testosterone levels in males\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"lp-headline-react\" data-widget-type=\"LpHeadlineReact\" data-gramm=\"false\" spellcheck=\"false\"\u003e\u003c\/div\u003e\n\u003ch3 class=\"lp-headline-react\" data-widget-type=\"LpHeadlineReact\" data-gramm=\"false\" spellcheck=\"false\"\u003eWhy adequate, quality sleep is important\u003c\/h3\u003e\n\u003cp class=\"lp-headline-react\" data-widget-type=\"LpHeadlineReact\" data-gramm=\"false\" spellcheck=\"false\"\u003eLack of sleep can take a toll on your brain’s ability to function normally.\u003c\/p\u003e\n\u003cp\u003eJust a single night without sleep can result in mind-boggling side-effects – irritability, grogginess, forgetfulness, inability to focus or concentrate, etc, continued or prolonged lack of adequate and timely sleep can affect the part of the brain that controls memory, language and planning functions.\u003c\/p\u003e\n\u003cp\u003eAs startling as it may sound, 17 hours of sustained wakefulness can have the same effect on your performance as a blood alcohol level of 0.05% (equivalent to two bottles of wine).\u003c\/p\u003e\n\u003ch4\u003eDid you know that...\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eA poll conducted in 2011 by the National Sleep Foundation in the USA found that: 43% Americans between the ages of 13 and 64 reported rarely or never getting a good night’s sleep on weeknights.\u003c\/li\u003e\n\u003cli\u003eMore than half (60%) reported experiencing a sleep problem every night or almost every night such as snoring, waking in the night, waking up too early, or feeling un-refreshed when they get up in the morning.\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eNearly two-thirds reported their sleep needs not being met during the week.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eAccording to the U.S. Centers for Disease Control and Prevention, sleep is increasingly recognized as important to public health, with\u003cstrong\u003e sleep insufficiency linked to motor vehicle crashes, industrial disasters\u003c\/strong\u003e, and medical and other occupational errors.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003ePeople experiencing insufficient sleep are much more likely to suffer from chronic diseases such as \u003cstrong\u003ehypertension, diabetes, depression and obesity.\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv class=\"lp-headline-react\" data-widget-type=\"LpHeadlineReact\" data-gramm=\"false\" spellcheck=\"false\"\u003e\n\u003cp\u003e\u003cem\u003e\u003cstrong\u003eAyurveda, the ancient Indian Science of Life, offers a holistic perspective in dealing with sleep disorders.\u003c\/strong\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003ch4\u003e\u003c\/h4\u003e\n\u003cp class=\"font-scale-6 line-height-scale-4 text-align-left\" style=\"text-align: center;\"\u003e\u003cstrong\u003eBy combining the trusted and proven benefits of Reflexology and a specialized Tibetan Marma sequence, The Ayurveda Experience proudly presents to you: \u003cem\u003eTibetan Blissful Sleep.\u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-scale-6 line-height-scale-4 text-align-left\"\u003e\u003cspan\u003eThrough this interesting and inspiring course, Robert and Melanie Sachs delve deeper into the root causes of sleeping problems and propagate a 3-step technique to help one improve the sleep quality and consequently, look younger, feel fresher and boost productivity.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"font-scale-6 line-height-scale-4 text-align-left\"\u003e\u003cspan\u003eEven if you’re not a professional spa therapist, following the tips and tweaks taught in this incredible course can prove to be a great value addition for you. In fact, \u003cstrong\u003eyou can also use this course to help your near and dear ones get rid of stress and enjoy that blissful slumber.\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"font-scale-6 line-height-scale-4 text-align-left\"\u003e\u003cspan\u003ePicture this: \u003cbr\u003eAfter what’s been a long day, your better half gets back home, all exhausted and sapped of energy. And as a pleasant, much-deserved surprise, gets to experience this calming yet rejuvenating 3-step technique.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"font-scale-6 line-height-scale-4 text-align-left\"\u003e\u003cspan\u003eResult: \u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eRelief from stress and strain\u003c\/li\u003e\n\u003cli\u003eA relaxed mind and body\u003c\/li\u003e\n\u003cli\u003eClarity of mind\u003c\/li\u003e\n\u003cli\u003eImproved mood\u003c\/li\u003e\n\u003cli\u003eEnhanced sleep quality\u003c\/li\u003e\n\u003cli\u003eA rejuvenated, reinvigorated, happy feeling on getting up the next morning\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"font-scale-6 line-height-scale-4 text-align-left\"\u003e\u003cspan\u003eAll these in turn further bolster the relationships and facilitate healthy atmosphere at home. \u003cbr\u003eBesides, by following this simple yet highly efficient and 3-step tecnique, you get to explicitly express your care and affection for your loved ones and strengthen your bonds further.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"font-scale-6 line-height-scale-4 text-align-left\"\u003e\u003cspan\u003eAs mentioned earlier, the gravity of the sleep deprivation issue can be gauged from the findings of a study in the Centers for Disease Control and Prevention’s (CDC) Morbidity and Mortality Weekly Report that talks about more than a third of American adults not getting enough sleep.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"font-scale-6 line-height-scale-4 text-align-left\"\u003e\u003cspan\u003eAs a \u003cstrong\u003eprofessional healer \u003c\/strong\u003eor an\u003cstrong\u003e Ayurvedic therapist,\u003c\/strong\u003e your endeavor is to not just provide much-desired relief to your clients but also help them lead a healthier, more fulfilling life. And this course helps you in achieving these objectives.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"font-scale-6 line-height-scale-4 text-align-left\"\u003e\u003cspan\u003eWith this course, you get the opportunity to:\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003col\u003e\n\u003cli\u003eBoost your portfolio\u003c\/li\u003e\n\u003cli\u003eLearn from two of the most trusted names in the realm of Ayurveda\u003c\/li\u003e\n\u003cli\u003eLearn and Practice trusted, risk-free, completely natural therapy\u003c\/li\u003e\n\u003cli\u003eCalm the stressed, anxious minds\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cdiv class=\"widget-column flex__item--md-8 flex__item--xs-12\"\u003e\n\u003cdiv class=\"widget-row flex flex--12\"\u003e\n\u003cdiv class=\"flex__item--md-12 flex__item--xs-12 widget-widget\"\u003e\n\u003cdiv class=\"widget\" data-widget-id=\"e4685a3d-d807-96a9-a477-29f724944767\"\u003e\n\u003cdiv class=\"lp-text-react\" data-widget-type=\"LpTextReact\" data-gramm=\"false\" spellcheck=\"false\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"color: #ff0000;\"\u003eAre you ready to revitalize your health and well-being with full relaxation?\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"color: #ff0000;\"\u003eBegin your journey on this path today!\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"color: #38761d;\"\u003eIn the Silver version, you get instant digital access to the\u003c\/span\u003e\u003c\/h3\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"color: #38761d;\"\u003eentire course (which means you can watch the course online on your desktop, smartphone, or tablet!)\u003c\/span\u003e\u003c\/h3\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"color: #38761d;\"\u003eand\u003cstrong\u003e a\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"color: #38761d;\"\u003e\u003cstrong\u003e\u003cspan style=\"text-decoration: underline;\"\u003efree text companion\u003c\/span\u003e too.\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"color: #ff9900;\"\u003e\u003cstrong\u003eFree shipping + 60-day money back guarantee\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch6 class=\"ios_tab_rem\"\u003eAbout the Authors\u003c\/h6\u003e\n\u003ch1 style=\"float: left;\"\u003e\n\u003cspan style=\"color: #b45f06;\"\u003e\u003cstrong\u003e\u003cspan\u003e\u003cspan class=\"font-scale-8\"\u003eMelanie Sachs\u003cbr\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003cspan style=\"color: #b45f06;\"\u003e\u003cstrong\u003e\u003cspan\u003e\u003cspan class=\"font-scale-8\"\u003e\u003cbr\u003e\u003cimg alt=\"\" src=\"\/\/cdn.shopify.com\/s\/files\/1\/1749\/1879\/files\/abhyanga_2_compact.PNG?v=1504080084\" style=\"float: left;\"\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/span\u003e\n\u003c\/h1\u003e\n\u003cp class=\"line-height-scale-3 font-scale-5 text-align-left\"\u003e\u003cspan\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003eMelanie is \u003cstrong\u003einternationally recognized as one of the most prominent authorites for the application of Ayurveda to the beauty world\u003c\/strong\u003e. Her articles have been featured in a number of nationally syndicated magazines, including Skin, Inc., Les Nouvelles Esthetiques, and Natural Health and is also the co-author of the only, best selling course on Kansa: Ayurveda's Best Kept Healing and Beauty Secret - a phenomenon that has now reached and spread awareness to over 11 Million people with our efforts.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-3 font-scale-5 text-align-left\"\u003eA certified Ayurvedic Lifestyle Counselor, Melanie Sachs' skill as a teacher and therapist have made her sought after by some of the world's leading spas and beauty schools. \u003c\/p\u003e\n\u003cp class=\"line-height-scale-3 font-scale-5 text-align-left\"\u003e\u003cspan\u003eShe has been a featured presenter at the International Esthetics and Cosmetics Conference in Las Vegas, The International Congress of Esthetics in Miami and Long Beach, the Face and Body Show in the California Bay Area. She is and has been a featured teacher and consultant for noted organizations like The Chopra Center, the Greenhouse Group, and The International Dermal Institute worldwide. Both Melanie and her husband Robert are also featured instructors at the Mahindra Institute and Primavera Life in Germany. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-3 font-scale-5 text-align-left\"\u003e\u003cspan\u003eAlthough Ayurvedic knowledge is at least 5000 years old, Ayurveda's principles and practical body care techniques still offer deep-reaching solutions to some of the most common present day problems. \u003cstrong\u003eMelanie has developed many of these unique techniques into successful spa services that her students often say are just as soothing and healing to give as to receive.\u003c\/strong\u003e \u003cstrong\u003eMelanie is committed to promoting these treatments in a manner that is in keeping with tradition, yet at the same time, being well-matched to modern needs and spa treatment settings. \u003cbr\u003e\u003cbr\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch1\u003e\u003cspan style=\"color: #b45f06;\"\u003e\u003cstrong\u003e\u003cspan\u003e\u003cspan class=\"font-scale-8\"\u003eRobert Sachs\u003c\/span\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h1\u003e\n\u003cimg alt=\"\" src=\"\/\/cdn.shopify.com\/s\/files\/1\/1749\/1879\/files\/abhyanga_1_compact.PNG?v=1504079809\" style=\"float: left;\"\u003eRobert Sachs is a licensed Clinical Social Worker (Unversity of Kentucky), a certified LifeLine Practitioner, a \u003cstrong\u003elicensed Massage Therapist\u003c\/strong\u003e (Central Ohio School of Massage) and an author, with a Masters in Social Work. Robert has long been a \u003cstrong\u003estudent of Tibetan Buddhist masters\u003c\/strong\u003e and is now an \u003cstrong\u003eexpert on a study of Asian healing systems\u003c\/strong\u003e. Robert is the co-author of the only, best selling course on Kansa: Ayurveda's Best Kept Healing and Beauty Secret - a phenomenon that has now reached and spread awareness to over 11 Million people with our efforts.\n\u003cp class=\"line-height-scale-3 font-scale-5 text-align-left\"\u003e\u003cbr\u003eRobert:\u003c\/p\u003e\n\u003cul class=\"font-scale-5 line-height-scale-3 lp-list lp-list--bullet text-align-left\"\u003e\n\u003cli\u003eis also a \u003cstrong\u003eguest instructor \u003c\/strong\u003efor the Chopra Center for Well-Being in San Diego and a \u003cstrong\u003electurer\u003c\/strong\u003e in Tibetan Medicine for the Sino-American Rehabilitation Association College in Los Angeles\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003econtinues to study the practical preventative health care aspects of Tibetan medicine under the guidance of Tibetan Buddhist master, Kunzig Shamar Rinpoche\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003estudied \u003cstrong\u003eMacrobiotics\u003c\/strong\u003e with Michio Kushi and Rex Lassalle at the Kushi Institute and completed \u003cstrong\u003eShiatsu\u003c\/strong\u003e training with Rex Lassalle\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003ebecame\u003cstrong\u003e certified as a Hatha Yoga instructor \u003c\/strong\u003ewith the All India Board and Inner London Education Authority in 1978\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003ehas also been trained as a \u003cstrong\u003eMental Health Counselor\u003c\/strong\u003e with the Richmond Fellowship\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003ewas instrumental in starting the Community Health Foundation’s \"Growing Family Center\" in London. \u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"line-height-scale-3 font-scale-5 text-align-left\"\u003e\u003cspan\u003e For the last thirty-five years, Robert has worked with physicians, clinics, hospitals, and private individuals and organizations teaching stress management and preventive health care. He is sought after as a lecturer at holistic health care conferences nationally and has hosted his own talk radio show. He has written numerous articles for national and international health magazines and 7 books, all focusing on physical, emotional, and spiritual well-being. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003c\/span\u003e \u003c\/p\u003e\n\u003ch6 class=\"ios_tab_rem\"\u003eCourse Contents\u003c\/h6\u003e\n\u003cp\u003e\u003cstrong\u003eHere's what Melanie and Robert will cover in this 3-hour and 46-minutes long course:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eModule 1: Introduction\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eWhy you should nip the problem of insomnia in the bud at the earliest\u003c\/li\u003e\n\u003cli\u003eRemaining awake is not the be-all and end-all of sleep deprivation. Find out different forms of improper and inadequate sleep\u003c\/li\u003e\n\u003cli\u003eUnravel the benefits of the three high-powered, soothing phases of the Tibetan Blissful Sleep treatment method\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eModule 2: The Power of Sleep\u003c\/strong\u003e\u003c\/p\u003e\n\u003cdiv class=\"widget-column flex__item--md-8 flex__item--xs-12\"\u003e\n\u003cdiv class=\"widget-row flex flex--12\"\u003e\n\u003cdiv class=\"flex__item--md-12 flex__item--xs-12 widget-widget\"\u003e\n\u003cdiv class=\"widget\" data-widget-id=\"1a3cbcab-4397-5d8c-e4a3-c6e27f18555c\"\u003e\n\u003cdiv class=\"lp-text-react\" data-widget-type=\"LpTextReact\" data-gramm=\"false\" spellcheck=\"false\"\u003e\n\u003cul class=\"font-scale-6 line-height-scale-3 lp-list lp-list--bullet text-align-left\"\u003e\n\u003cli\u003e\u003cstrong\u003eWhat happens when you sleep\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003eWhy you can’t afford to miss your regular dose of good quality sleep\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eDoshas and Sleep\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003eFind out how Dosha imbalance can be affecting your sleep or giving you those disturbing nightmares\u003c\/li\u003e\n\u003cli\u003eGet right down to the root of the Insomnia menace- Learn how to effectively deal with your sleep issue by taking appropriate measures, depending on your Dosha.\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eOther practical things you can do to…\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003eDiscover the excellent, effective and easy-to-implement hacks to ensure enjoy sound and restful sleep\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cstrong\u003eModule 3: Tibetan Blissful Sleep Sequence\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul class=\"font-scale-6 line-height-scale-3 lp-list lp-list--bullet text-align-left\"\u003e\n\u003cli\u003e\n\u003cstrong\u003eDifferent Types of Oils\u003c\/strong\u003e\u003cbr\u003eLearn about and understand the different types of remarkable, potent oils you can use to supercharge your Tibetan Blissful Sleep treatment method\u003c\/li\u003e\n\u003cli\u003eSpace Setup\u003c\/li\u003e\n\u003cli\u003eGet down to the nitty-gritty – Don’t forget these must-haves to fail-proof your treatment method\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eProtocol\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003eLearn how to properly position the receivers to not just eliminate discomfort but also enhance the treatment effects\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003e#1 Reflexology (Ayurvedic Marma Work on the Feet)\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003eHelp the receivers attain that deep state of relaxation and uninterrupted sleep with the power of reflexology.\u003c\/li\u003e\n\u003cli\u003eWork on the Gut Feeling – Learn the proven process of ultra-calming ‘Marma work on the feet’ to aid the receivers’ digestion process and facilitate the elimination of toxins.\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003e#2. Tibetan-style Abdominal Massage Sequence\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003eFind out how to rightly position the receivers before starting with the Abdominal Massage therapy\u003c\/li\u003e\n\u003cli\u003eDiscover how to make the most of the warmth, the oil and the repetitive predictable strokes to calm the extra ‘Vata’ energy\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003e#3. Dzub Nyin Sequence for Insomnia\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003eLearn more about a time-honored Tibetan sequence – Understand how applying gentle pressure on a series of Marma points, specifically for Insomnia, can deliver immediate results.\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eBenefits of the Marma Points in this Sequence\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eModule 4: Conclusion\u003cspan class=\"font-scale-7\"\u003e \u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eWho is Abhyanga recommended for?\u003c\/li\u003e\n\u003cli\u003eWhat health, skin or mental imbalances can be benefited from Abhyanga? \u003c\/li\u003e\n\u003cli\u003eWhen is Abhyanga contraindicated? \u003c\/li\u003e\n\u003cli\u003eWho can give Abhyanga legally in the US? \u003c\/li\u003e\n\u003cli\u003eA walkthrough of an Abhyanga practice: from selecting oils customized to the client to cleaning up afterwards \u003c\/li\u003e\n\u003cli\u003eThe benefits of Abhyanga as taught in the classic texts of Ayurveda\u003c\/li\u003e\n\u003cli\u003eThe benefits for the skin and hair\u003c\/li\u003e\n\u003cli\u003eThe effects on biochemical levels\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eBonus 1: Breathing Exercises \u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eOften find yourself being confused, frustrated or angry? About time you calmed down for good-Learn to masterfully deal with negative emotions such as confusion and frustration\u003c\/li\u003e\n\u003cli\u003eFind out about the 3 poisons, according to the Tibetan tradition, that affect the mind\u003c\/li\u003e\n\u003cli\u003eKnow about the 3 channels mentioned in Yoga\u003c\/li\u003e\n\u003cli\u003eDiscover effective ways to relish restful sleep and feel a lot lighter\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eBonus 2: Tibetan Rejuvenation Exercises\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul class=\"font-scale-6 line-height-scale-3 lp-list lp-list--bullet text-align-left\"\u003e\n\u003cli\u003eGet into the nitty-gritty of the 6 stress-busting Tibetan Rejuvenation exercises\u003c\/li\u003e\n\u003cli\u003eFind out how you can create clarity, smooth out the channels and give greater elasticity to the body\u003c\/li\u003e\n\u003cli\u003eUnravel the benefits of 5 fundamental exercises to slow down the aging process\u003c\/li\u003e\n\u003cli\u003eKnow how you can effectively channelize your sexual energy and boost your chances of reversing the aging process\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eBonus 3: Energy in the Spine\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul class=\"font-scale-6 line-height-scale-3 lp-list lp-list--bullet text-align-left\"\u003e\n\u003cli\u003eA sedentary lifestyle can play significant role in making you feel exhausted or drained. Find out how you can wake up feeling well-rested.\u003c\/li\u003e\n\u003cli\u003eLearn simple but highly effective exercises to increase circulation in different parts of your body and feel relaxed and more comfortable\u003c\/li\u003e\n\u003cli\u003eGet to know how you can smooth out the energy in your spine\u003c\/li\u003e\n\u003cli\u003eLearn how to banish the feelings of tightness and stiffness, and release tension from different parts of the body, including the legs, arms and upper body.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cdiv class=\"widget-column flex__item--md-8 flex__item--xs-12\"\u003e\n\u003cdiv class=\"widget-row flex flex--12\"\u003e\n\u003cdiv class=\"flex__item--md-12 flex__item--xs-12 widget-widget\"\u003e\n\u003cdiv class=\"widget\" data-widget-id=\"158769f8-e50b-b4de-5ec6-3c5fdf1a251a\"\u003e\n\u003cdiv class=\"lp-text-react\" data-widget-type=\"LpTextReact\" data-gramm=\"false\" spellcheck=\"false\"\u003e\n\u003cul class=\"font-scale-6 line-height-scale-3 lp-list lp-list--bullet text-align-left\"\u003e\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cul\u003e\u003c\/ul\u003e"}

Tibetan Blissful Sleep Silver

Product Description

Achieve that idyllic state of deep relaxation, enhance sleep quality, and boost your overall quality of life with a remarkable 3-step technique that’s instantly-calming, anxiety-dissipating and quality sleep-inducing

Do you know what improper, inadequate sleep can do to you?

Here’s what it does:

Stops you from realizing your full potential

Contributes to unhealthy weight gain, and conditions such as diabetes, depression and hypertension

Why adequate, quality sleep is important

Lack of sleep can take a toll on your brain’s ability to function normally.

Just a single night without sleep can result in mind-boggling side-effects – irritability, grogginess, forgetfulness, inability to focus or concentrate, etc, continued or prolonged lack of adequate and timely sleep can affect the part of the brain that controls memory, language and planning functions.

As startling as it may sound, 17 hours of sustained wakefulness can have the same effect on your performance as a blood alcohol level of 0.05% (equivalent to two bottles of wine).

Did you know that...

A poll conducted in 2011 by the National Sleep Foundation in the USA found that: 43% Americans between the ages of 13 and 64 reported rarely or never getting a good night’s sleep on weeknights.

More than half (60%) reported experiencing a sleep problem every night or almost every night such as snoring, waking in the night, waking up too early, or feeling un-refreshed when they get up in the morning.

Nearly two-thirds reported their sleep needs not being met during the week.

According to the U.S. Centers for Disease Control and Prevention, sleep is increasingly recognized as important to public health, with sleep insufficiency linked to motor vehicle crashes, industrial disasters, and medical and other occupational errors.

People experiencing insufficient sleep are much more likely to suffer from chronic diseases such as hypertension, diabetes, depression and obesity.

Ayurveda, the ancient Indian Science of Life, offers a holistic perspective in dealing with sleep disorders.

By combining the trusted and proven benefits of Reflexology and a specialized Tibetan Marma sequence, The Ayurveda Experience proudly presents to you: Tibetan Blissful Sleep.

Through this interesting and inspiring course, Robert and Melanie Sachs delve deeper into the root causes of sleeping problems and propagate a 3-step technique to help one improve the sleep quality and consequently, look younger, feel fresher and boost productivity.

Even if you’re not a professional spa therapist, following the tips and tweaks taught in this incredible course can prove to be a great value addition for you. In fact, you can also use this course to help your near and dear ones get rid of stress and enjoy that blissful slumber.

Picture this: After what’s been a long day, your better half gets back home, all exhausted and sapped of energy. And as a pleasant, much-deserved surprise, gets to experience this calming yet rejuvenating 3-step technique.

Result:

Relief from stress and strain

A relaxed mind and body

Clarity of mind

Improved mood

Enhanced sleep quality

A rejuvenated, reinvigorated, happy feeling on getting up the next morning

All these in turn further bolster the relationships and facilitate healthy atmosphere at home. Besides, by following this simple yet highly efficient and 3-step tecnique, you get to explicitly express your care and affection for your loved ones and strengthen your bonds further.

As mentioned earlier, the gravity of the sleep deprivation issue can be gauged from the findings of a study in the Centers for Disease Control and Prevention’s (CDC) Morbidity and Mortality Weekly Report that talks about more than a third of American adults not getting enough sleep.

As a professional healer or an Ayurvedic therapist, your endeavor is to not just provide much-desired relief to your clients but also help them lead a healthier, more fulfilling life. And this course helps you in achieving these objectives.

With this course, you get the opportunity to:

Boost your portfolio

Learn from two of the most trusted names in the realm of Ayurveda

Learn and Practice trusted, risk-free, completely natural therapy

Calm the stressed, anxious minds

Are you ready to revitalize your health and well-being with full relaxation?

Begin your journey on this path today!

In the Silver version, you get instant digital access to the

entire course (which means you can watch the course online on your desktop, smartphone, or tablet!)

and a

free text companion too.

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Melanie Sachs

Melanie is internationally recognized as one of the most prominent authorites for the application of Ayurveda to the beauty world. Her articles have been featured in a number of nationally syndicated magazines, including Skin, Inc., Les Nouvelles Esthetiques, and Natural Health and is also the co-author of the only, best selling course on Kansa: Ayurveda's Best Kept Healing and Beauty Secret - a phenomenon that has now reached and spread awareness to over 11 Million people with our efforts.

A certified Ayurvedic Lifestyle Counselor, Melanie Sachs' skill as a teacher and therapist have made her sought after by some of the world's leading spas and beauty schools.

She has been a featured presenter at the International Esthetics and Cosmetics Conference in Las Vegas, The International Congress of Esthetics in Miami and Long Beach, the Face and Body Show in the California Bay Area. She is and has been a featured teacher and consultant for noted organizations like The Chopra Center, the Greenhouse Group, and The International Dermal Institute worldwide. Both Melanie and her husband Robert are also featured instructors at the Mahindra Institute and Primavera Life in Germany.

Although Ayurvedic knowledge is at least 5000 years old, Ayurveda's principles and practical body care techniques still offer deep-reaching solutions to some of the most common present day problems. Melanie has developed many of these unique techniques into successful spa services that her students often say are just as soothing and healing to give as to receive.Melanie is committed to promoting these treatments in a manner that is in keeping with tradition, yet at the same time, being well-matched to modern needs and spa treatment settings.

Robert Sachs

Robert Sachs is a licensed Clinical Social Worker (Unversity of Kentucky), a certified LifeLine Practitioner, a licensed Massage Therapist (Central Ohio School of Massage) and an author, with a Masters in Social Work. Robert has long been a student of Tibetan Buddhist masters and is now an expert on a study of Asian healing systems. Robert is the co-author of the only, best selling course on Kansa: Ayurveda's Best Kept Healing and Beauty Secret - a phenomenon that has now reached and spread awareness to over 11 Million people with our efforts.

Robert:

is also a guest instructor for the Chopra Center for Well-Being in San Diego and a lecturer in Tibetan Medicine for the Sino-American Rehabilitation Association College in Los Angeles

studied Macrobiotics with Michio Kushi and Rex Lassalle at the Kushi Institute and completed Shiatsu training with Rex Lassalle

became certified as a Hatha Yoga instructor with the All India Board and Inner London Education Authority in 1978

has also been trained as a Mental Health Counselor with the Richmond Fellowship

was instrumental in starting the Community Health Foundation’s "Growing Family Center" in London.

For the last thirty-five years, Robert has worked with physicians, clinics, hospitals, and private individuals and organizations teaching stress management and preventive health care. He is sought after as a lecturer at holistic health care conferences nationally and has hosted his own talk radio show. He has written numerous articles for national and international health magazines and 7 books, all focusing on physical, emotional, and spiritual well-being.

Here's what Melanie and Robert will cover in this 3-hour and 46-minutes long course:

Module 1: Introduction

Why you should nip the problem of insomnia in the bud at the earliest

Remaining awake is not the be-all and end-all of sleep deprivation. Find out different forms of improper and inadequate sleep

Unravel the benefits of the three high-powered, soothing phases of the Tibetan Blissful Sleep treatment method

Module 2: The Power of Sleep

What happens when you sleep

Why you can’t afford to miss your regular dose of good quality sleep

Doshas and Sleep

Find out how Dosha imbalance can be affecting your sleep or giving you those disturbing nightmares

Get right down to the root of the Insomnia menace- Learn how to effectively deal with your sleep issue by taking appropriate measures, depending on your Dosha.

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As a Bonus, you also get an additional demonstration of a Special Protocol for Anxiety Relief!\u003c\/p\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"color: #38761d;\"\u003ePurchase this set of 3 DVDs now and \u003cstrong\u003eget a\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cspan style=\"color: #38761d; text-decoration: underline;\"\u003e\u003cstrong\u003e free text companion\u003c\/strong\u003e \u003c\/span\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"color: #38761d;\"\u003eAND \u003c\/span\u003e\u003c\/h3\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cspan style=\"color: #38761d;\"\u003e\u003cstrong\u003efree digital access\u003c\/strong\u003e \u003c\/span\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"color: #38761d;\"\u003eto the entire course (which means that you can watch the course online on your desktop or mobile!)\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"color: #ff9900;\"\u003e\u003cstrong\u003eFree shipping + 60-day money back guarantee\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003c\/h3\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003ch6\u003eAbout the Authors\u003c\/h6\u003e\n\u003cdiv id=\"tabs-2\"\u003e\n\u003ch1\u003e\u003cspan style=\"color: #b45f06;\"\u003e\u003cstrong\u003e\u003cspan\u003e\u003cspan class=\"font-scale-8\"\u003eMelanie and Robert Sachs\u003c\/span\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h1\u003e\n\u003cp class=\"line-height-scale-3 font-scale-5 text-align-left\"\u003e\u003cspan\u003ePioneers of the Ayurvedic Beauty and Spa Industry in the US, Melanie and Robert Sachs are sought after across the globe as highly respected teachers and practitioners of Ayurvedic Bodywork. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-3 font-scale-5 text-align-left\"\u003e\u003cspan\u003eRespected and acknowledged worldwide, Melanie and Robert have extensive experience with all kinds of Ayurvedic Bodywork, along with Kansa. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #e69138;\"\u003e\u003cstrong\u003eMelanie Sachs\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cimg src=\"\/\/cdn.shopify.com\/s\/files\/1\/0977\/9058\/files\/Melaniesachs1_medium.png?v=1477654501\" alt=\"\" width=\"144\" height=\"136\"\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-3 font-scale-5 text-align-left\"\u003e\u003cspan\u003eA certified Ayurvedic Lifestyle Counselor, Melanie Sachs' skill as a teacher and therapist have made her sought after by some of the world's leading spas and beauty schools. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-3 font-scale-5 text-align-left\"\u003e\u003cspan\u003eMelanie is recognized internationally as the authority for the application of Ayurveda to the beauty world. Her articles have been featured in a number of nationally syndicated magazines, including Skin, Inc., Les Nouvelles Esthetiques, and Natural Health. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-3 font-scale-5 text-align-left\"\u003e\u003cspan\u003eShe has been a featured presenter at the International Esthetics and Cosmetics Conference in Las Vegas, The International Congress of Esthetics in Miami and Long Beach, the Face and Body Show in the California Bay Area. She is and has been a featured teacher and consultant for noted organizations like The Chopra Center, the Greenhouse Group, and The International Dermal Institute worldwide. Both she and Robert are also featured instructors at the Mahindra Institute and Primavera Life in Germany. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-3 font-scale-5 text-align-left\"\u003e\u003cspan\u003eMelanie's work as a healing professional spans more than twenty years. Trained initially as an occupational therapist in Great Britain, she came to America to study alternative approaches to healing under the guidance of the master of the Macrobiotic tradition, Michio Kushi. She worked as a Macrobiotic counselor and cooking teacher both independently and through holistic medical centers before becoming interested in Ayurveda. In 1986, Melanie met Ayurvedic physician, Dr. Vasant Lad, and began her studies in Ayurveda. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-3 font-scale-5 text-align-left\"\u003e\u003cspan\u003eAyurveda, the study of longevity, offers everyone the means to discover their own personal path toward health, strength, beauty of body, mental clarity, and joy. Although this knowledge is at least 3000 years old, Ayurveda's principles and practical bodycare techniques still offer deep-reaching solutions to some of the most common present day problems. Melanie has developed many of these unique techniques into successful spa services that her students often say are just as soothing and healing to give as to receive. Melanie is committed to promoting these treatments in a manner that is in keeping with tradition, yet at the same time, being well-matched to modern needs and spa treatment settings. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-3 font-scale-5 text-align-left\"\u003e \u003c\/p\u003e\n\u003cp class=\"line-height-scale-3 font-scale-5 text-align-left\"\u003e\u003cspan style=\"color: #e69138;\"\u003e\u003cstrong\u003eRobert Sachs\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-3 font-scale-5 text-align-left\"\u003e\u003cspan\u003e\u003cimg src=\"\/\/cdn.shopify.com\/s\/files\/1\/0977\/9058\/files\/robertsachs1_large.jpg?v=1477654583\" alt=\"\" width=\"143\" height=\"137\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-3 font-scale-5 text-align-left\"\u003e\u003cspan\u003eRobert Sachs is a licensed Clinical Social Worker, a certified LifeLine Practitioner and an author, with a Masters in Social Work from the University of Kentucky. Robert has long been a student of Tibetan Buddhist masters and is now an expert on a study of Asian healing systems. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-3 font-scale-5 text-align-left\"\u003e\u003cspan\u003eRobert is also a guest instructor for the Chopra Center for Well-Being in San Diego and a lecturer in Tibetan Medicine for the Sino-American Rehabilitation Association College in Los Angeles. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-3 font-scale-5 text-align-left\"\u003e\u003cspan\u003eHe received his B.A. in Comparative Religion and Sociology from the University of Lancaster. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-3 font-scale-5 text-align-left\"\u003e\u003cspan\u003eHe received his Masters in Social Work from the university of Kentucky and is a licensed clinical social worker focusing on addictions, relationships, and issues around dying and death.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-3 font-scale-5 text-align-left\"\u003e\u003cspan\u003eHe has studied Macrobiotics with Michio Kushi and Rex Lassalle at the Kushi Institute and completed Shiatsu training with Rex Lassalle.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-3 font-scale-5 text-align-left\"\u003e\u003cspan\u003eRobert studied Hatha Yoga under the guidance of Jonathan O’Dell and Johanna Auld, and became certified as a Hatha Yoga instructor with the All India Board and Inner London Education Authority in 1978. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-3 font-scale-5 text-align-left\"\u003e\u003cspan\u003eHe has also been trained as a Mental Health Counselor with the Richmond Fellowship. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-3 font-scale-5 text-align-left\"\u003e\u003cspan\u003eRobert was instrumental in starting the Community Health Foundation’s \"Growing Family Center\" in London. \u003c\/span\u003e \u003c\/p\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003ch6\u003eCourse Contents\u003c\/h6\u003e\n\u003cul\u003e\n\u003cli\u003eAn introduction to Ayurvedic body work principles and types of Ayurvedic bodywork treatments \u003cbr\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eThe 4 goals of these treatments \u003cbr\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eWhat makes human beings Healthy, Happy and Inspired? \u003cbr\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eAll about Kansa: the History, Discovery and Use for Beauty and Healing \u003cbr\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eHow Kansa works \u003cbr\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eAn introduction to MARMA points - what they are, how they’re opened, how they’re closed and benefits of Marma Massage \u003cbr\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eA demonstration of the 4 Original KANSA TOOLS \u003cbr\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eHow to care for the Kansa Wand \u003cbr\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eThe Graying Effect and WHAT IT REVEALS \u003cbr\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eIntensive demonstrations of the 4 Original Kansa Massage Protocols:\u003cbr\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eKansa Foot Massage:\u003c\/strong\u003e the original, effective massage protocol for astounding results through foot massage\u003c\/li\u003e\n\u003cul\u003e\n\u003cli\u003eHow to offer this massage on another person \u003c\/li\u003e\n\u003cli\u003eHow to gift it on yourself \u003cbr\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cli\u003e\n\u003cstrong\u003eKansa Face Massage:\u003c\/strong\u003e the original, effective massage protocol for an instant face-lift and relaxation through face massage \u003c\/li\u003e\n\u003cul\u003e\n\u003cli\u003eHow to perform this massage on yourself \u003c\/li\u003e\n\u003cli\u003eSpecific marmas and WHAT THEY’RE GOOD FOR \u003c\/li\u003e\n\u003cli\u003eHow to perform this massage on a client\u003cbr\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cli\u003e\u003cstrong\u003eFace and Body Wand Techniques \u003c\/strong\u003e\u003c\/li\u003e\n\u003cul\u003e\n\u003cli\u003eLarge muscle areas \u003c\/li\u003e\n\u003cli\u003eBack technique \u003c\/li\u003e\n\u003cli\u003eMeridian stroking\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003eMarma Tool \u003c\/strong\u003e\u003c\/li\u003e\n\u003cul\u003e\n\u003cli\u003eFor reflexology \u003c\/li\u003e\n\u003cli\u003eFor face points \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cli\u003e\u003cstrong\u003eWhich wand to use when \u003c\/strong\u003e\u003c\/li\u003e\n\u003cul\u003e\n\u003cli\u003eHow to use the Marma wand: Tibetan Marma therapy \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/ul\u003e\n\u003cbr\u003e\u003cstrong\u003e\u003c\/strong\u003e\n\u003c\/div\u003e","published_at":"2019-01-16T12:24:00+05:30","created_at":"2017-03-29T15:56:39+05:30","vendor":"Experience Ayurveda","type":"","tags":["beauty","kansa","kansa wand","kanza"],"price":9700,"price_min":9700,"price_max":9700,"available":true,"price_varies":false,"compare_at_price":14700,"compare_at_price_min":14700,"compare_at_price_max":14700,"compare_at_price_varies":false,"variants":[{"id":28970105419,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"EA-TKC-DS","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"name":"The Kansa Course - 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learn an ancient art and use a unique set of tools to:\u003c\/p\u003e\n\u003cul class=\"font-scale-6 line-height-scale-3 lp-list lp-list--icon text-align-left\" data-guid=\"67ed9e28-0c2a-46a6-810a-93d4010b1293\"\u003e\n\u003cli\u003eGet an instant beauty enhancement and breathe new life into your skin to look younger, more alive and vibrant \u003c\/li\u003e\n\u003cli\u003eUndergo a one-of-a-kind experience of healing, deep relaxation, complete rejuvenation and revitalization with revived energy - all at the same time\u003c\/li\u003e\n\u003cli\u003eNo chemicals, electronic gadgets or any kind of unnatural or harmful radiations used\u003c\/li\u003e\n\u003cli\u003eInstant results: tightening effect, beautifully glowing skin, spontaneous relaxation and rejuvenation \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eWhat else is so notable and relevant to you about this course?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eNOT ONLY is this the only course of its kind - the first, the original, the only training course available on this topic (accessible only on The Ayurveda Experience platform) AND our experts are perhaps the only couple in the US to have practiced and studied Kansa and its effects for over 30 years and thus the knowledge imparted in this course is backed by years of first-hand experience and observation of results. IMPORTANTLY, this course has been designed to meet both home use and spa use needs. There are 2 sets of key demonstrations - one on the self for home use, and one on another for both your loved ones and clients in a spa setting. This program reveals original tried and tested protocols devised over a period of 38 years by experts Melanie and Robert Sachs that have proven to be effective with guaranteed results. As a Bonus, you also get an additional demonstration of a Special Protocol for Anxiety Relief!\u003c\/p\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"color: #38761d;\"\u003ePurchase this set of 3 DVDs now and \u003cstrong\u003eget a\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cspan style=\"color: #38761d; text-decoration: underline;\"\u003e\u003cstrong\u003e free text companion\u003c\/strong\u003e \u003c\/span\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"color: #38761d;\"\u003eAND \u003c\/span\u003e\u003c\/h3\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cspan style=\"color: #38761d;\"\u003e\u003cstrong\u003efree digital access\u003c\/strong\u003e \u003c\/span\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"color: #38761d;\"\u003eto the entire course (which means that you can watch the course online on your desktop or mobile!)\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"color: #ff9900;\"\u003e\u003cstrong\u003eFree shipping + 60-day money back guarantee\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003c\/h3\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003ch6\u003eAbout the Authors\u003c\/h6\u003e\n\u003cdiv id=\"tabs-2\"\u003e\n\u003ch1\u003e\u003cspan style=\"color: #b45f06;\"\u003e\u003cstrong\u003e\u003cspan\u003e\u003cspan class=\"font-scale-8\"\u003eMelanie and Robert Sachs\u003c\/span\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h1\u003e\n\u003cp class=\"line-height-scale-3 font-scale-5 text-align-left\"\u003e\u003cspan\u003ePioneers of the Ayurvedic Beauty and Spa Industry in the US, Melanie and Robert Sachs are sought after across the globe as highly respected teachers and practitioners of Ayurvedic Bodywork. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-3 font-scale-5 text-align-left\"\u003e\u003cspan\u003eRespected and acknowledged worldwide, Melanie and Robert have extensive experience with all kinds of Ayurvedic Bodywork, along with Kansa. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #e69138;\"\u003e\u003cstrong\u003eMelanie Sachs\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cimg src=\"\/\/cdn.shopify.com\/s\/files\/1\/0977\/9058\/files\/Melaniesachs1_medium.png?v=1477654501\" alt=\"\" width=\"144\" height=\"136\"\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-3 font-scale-5 text-align-left\"\u003e\u003cspan\u003eA certified Ayurvedic Lifestyle Counselor, Melanie Sachs' skill as a teacher and therapist have made her sought after by some of the world's leading spas and beauty schools. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-3 font-scale-5 text-align-left\"\u003e\u003cspan\u003eMelanie is recognized internationally as the authority for the application of Ayurveda to the beauty world. Her articles have been featured in a number of nationally syndicated magazines, including Skin, Inc., Les Nouvelles Esthetiques, and Natural Health. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-3 font-scale-5 text-align-left\"\u003e\u003cspan\u003eShe has been a featured presenter at the International Esthetics and Cosmetics Conference in Las Vegas, The International Congress of Esthetics in Miami and Long Beach, the Face and Body Show in the California Bay Area. She is and has been a featured teacher and consultant for noted organizations like The Chopra Center, the Greenhouse Group, and The International Dermal Institute worldwide. Both she and Robert are also featured instructors at the Mahindra Institute and Primavera Life in Germany. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-3 font-scale-5 text-align-left\"\u003e\u003cspan\u003eMelanie's work as a healing professional spans more than twenty years. Trained initially as an occupational therapist in Great Britain, she came to America to study alternative approaches to healing under the guidance of the master of the Macrobiotic tradition, Michio Kushi. She worked as a Macrobiotic counselor and cooking teacher both independently and through holistic medical centers before becoming interested in Ayurveda. In 1986, Melanie met Ayurvedic physician, Dr. Vasant Lad, and began her studies in Ayurveda. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-3 font-scale-5 text-align-left\"\u003e\u003cspan\u003eAyurveda, the study of longevity, offers everyone the means to discover their own personal path toward health, strength, beauty of body, mental clarity, and joy. Although this knowledge is at least 3000 years old, Ayurveda's principles and practical bodycare techniques still offer deep-reaching solutions to some of the most common present day problems. Melanie has developed many of these unique techniques into successful spa services that her students often say are just as soothing and healing to give as to receive. Melanie is committed to promoting these treatments in a manner that is in keeping with tradition, yet at the same time, being well-matched to modern needs and spa treatment settings. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-3 font-scale-5 text-align-left\"\u003e \u003c\/p\u003e\n\u003cp class=\"line-height-scale-3 font-scale-5 text-align-left\"\u003e\u003cspan style=\"color: #e69138;\"\u003e\u003cstrong\u003eRobert Sachs\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-3 font-scale-5 text-align-left\"\u003e\u003cspan\u003e\u003cimg src=\"\/\/cdn.shopify.com\/s\/files\/1\/0977\/9058\/files\/robertsachs1_large.jpg?v=1477654583\" alt=\"\" width=\"143\" height=\"137\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-3 font-scale-5 text-align-left\"\u003e\u003cspan\u003eRobert Sachs is a licensed Clinical Social Worker, a certified LifeLine Practitioner and an author, with a Masters in Social Work from the University of Kentucky. Robert has long been a student of Tibetan Buddhist masters and is now an expert on a study of Asian healing systems. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-3 font-scale-5 text-align-left\"\u003e\u003cspan\u003eRobert is also a guest instructor for the Chopra Center for Well-Being in San Diego and a lecturer in Tibetan Medicine for the Sino-American Rehabilitation Association College in Los Angeles. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-3 font-scale-5 text-align-left\"\u003e\u003cspan\u003eHe received his B.A. in Comparative Religion and Sociology from the University of Lancaster. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-3 font-scale-5 text-align-left\"\u003e\u003cspan\u003eHe received his Masters in Social Work from the university of Kentucky and is a licensed clinical social worker focusing on addictions, relationships, and issues around dying and death.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-3 font-scale-5 text-align-left\"\u003e\u003cspan\u003eHe has studied Macrobiotics with Michio Kushi and Rex Lassalle at the Kushi Institute and completed Shiatsu training with Rex Lassalle.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-3 font-scale-5 text-align-left\"\u003e\u003cspan\u003eRobert studied Hatha Yoga under the guidance of Jonathan O’Dell and Johanna Auld, and became certified as a Hatha Yoga instructor with the All India Board and Inner London Education Authority in 1978. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-3 font-scale-5 text-align-left\"\u003e\u003cspan\u003eHe has also been trained as a Mental Health Counselor with the Richmond Fellowship. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-3 font-scale-5 text-align-left\"\u003e\u003cspan\u003eRobert was instrumental in starting the Community Health Foundation’s \"Growing Family Center\" in London. \u003c\/span\u003e \u003c\/p\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003ch6\u003eCourse Contents\u003c\/h6\u003e\n\u003cul\u003e\n\u003cli\u003eAn introduction to Ayurvedic body work principles and types of Ayurvedic bodywork treatments \u003cbr\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eThe 4 goals of these treatments \u003cbr\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eWhat makes human beings Healthy, Happy and Inspired? \u003cbr\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eAll about Kansa: the History, Discovery and Use for Beauty and Healing \u003cbr\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eHow Kansa works \u003cbr\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eAn introduction to MARMA points - what they are, how they’re opened, how they’re closed and benefits of Marma Massage \u003cbr\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eA demonstration of the 4 Original KANSA TOOLS \u003cbr\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eHow to care for the Kansa Wand \u003cbr\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eThe Graying Effect and WHAT IT REVEALS \u003cbr\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eIntensive demonstrations of the 4 Original Kansa Massage Protocols:\u003cbr\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eKansa Foot Massage:\u003c\/strong\u003e the original, effective massage protocol for astounding results through foot massage\u003c\/li\u003e\n\u003cul\u003e\n\u003cli\u003eHow to offer this massage on another person \u003c\/li\u003e\n\u003cli\u003eHow to gift it on yourself \u003cbr\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cli\u003e\n\u003cstrong\u003eKansa Face Massage:\u003c\/strong\u003e the original, effective massage protocol for an instant face-lift and relaxation through face massage \u003c\/li\u003e\n\u003cul\u003e\n\u003cli\u003eHow to perform this massage on yourself \u003c\/li\u003e\n\u003cli\u003eSpecific marmas and WHAT THEY’RE GOOD FOR \u003c\/li\u003e\n\u003cli\u003eHow to perform this massage on a client\u003cbr\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cli\u003e\u003cstrong\u003eFace and Body Wand Techniques \u003c\/strong\u003e\u003c\/li\u003e\n\u003cul\u003e\n\u003cli\u003eLarge muscle areas \u003c\/li\u003e\n\u003cli\u003eBack technique \u003c\/li\u003e\n\u003cli\u003eMeridian stroking\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003eMarma Tool \u003c\/strong\u003e\u003c\/li\u003e\n\u003cul\u003e\n\u003cli\u003eFor reflexology \u003c\/li\u003e\n\u003cli\u003eFor face points \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cli\u003e\u003cstrong\u003eWhich wand to use when \u003c\/strong\u003e\u003c\/li\u003e\n\u003cul\u003e\n\u003cli\u003eHow to use the Marma wand: Tibetan Marma therapy \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/ul\u003e\n\u003cbr\u003e\u003cstrong\u003e\u003c\/strong\u003e\n\u003c\/div\u003e"}

The Kansa Course - DVD Set

$97.00

About the Course
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A complete step-by-step, detailed guide on Kansa, on how to use the Kansa tools to achieve the best results, by the pioneers of Kansa Wand Massage Regimes.
For centuries, ancient Ayurvedic wisdom and unique tools have been used together to enhance health and strength, increase energy, support general w...

{"id":8415477643,"title":"Ayurveda and Auto-Immune Diseases Platinum","handle":"ayurveda-autoimmune-diseases-dvd-set","description":"\u003ch6 class=\"ios_tab_rem\"\u003eAbout the Course\u003c\/h6\u003e\n\u003cdiv id=\"myElement\" class=\"ios_video_rem\"\u003eLoading the player...\u003c\/div\u003e\n\u003cscript type=\"text\/javascript\"\u003e\/\/ \u003c![CDATA[\njwplayer(\"myElement\").setup({ file: \"https:\/\/youtu.be\/4pGWN4eLCYA\", \timage: \"\", skin: \"bekle\", autostart: true, width: \"100%\", aspectratio: \"16:9\" });\n\/\/ ]]\u003e\u003c\/script\u003e\n\u003ch3 style=\"text-align: left;\"\u003e\u003cspan style=\"color: #ff9900;\"\u003e\u003cstrong\u003e\u003cem\u003eAyurveda \u0026amp; Autoimmune Diseases\u003c\/em\u003e is a presentation on the Ayurvedic approach to dealing with autoimmune disorders by a Harvard M.D.\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eWestern medicine tells us there is no cure for autoimmune diseases, that these are life-long conditions which will degenerate over time.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eWhy does Western medicine go so wrong in treating autoimmune diseases? \u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eDr. Akil’s famous gas pedal analogy helps us answer this question. Think of the body as a car, with the immune system controlled by the gas pedal and the brake. Autoimmune disease occurs when the gas pedal is pressed all the way down to the floor and the immune system is out of control. Western medication like steroids, methotrexate, etc. suppress the immune system by slamming on the brakes, \u003cstrong\u003ebut the gas pedal is still pressed, meaning that the underlying disease process is still active. \u003c\/strong\u003e\u003c\/span\u003eWhich means the disease resurfaces when you stop the medicines. \u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #6aa84f;\"\u003e\u003cstrong\u003eThe Ayurvedic approach, on the other hand, takes the foot off the gas pedal by removing the triggers for autoimmune activity. \u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThis gives us an entirely new and exciting way of looking at how disease progresses and can be reversed. And Dr. Akil is talking about this with you here because, in his own words:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e\u003cspan\u003e“One of the most powerful fundamental principles of Ayurveda is its emphasis on self-healing. Your body has the capacity to repair and heal itself, if provided the correct inputs and stimuli, no matter what its current state.” \u003c\/span\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eAnd the best bit is that this course is for everyone, including: \u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eThose grappling with chronic conditions and autoimmune disorders \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eThose looking for holistic healing pathways to better their lives and those of their families \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eMedical practitioners who want to learn more about integrated treatment approaches \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eAnd the rest of us trying to maintain our healthy selves while navigating stress, anxiety and the pressures of modern living \u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThis program with 3 hours of powerful content is akin to several medical lectures made relatable and fun in Dr. Akil’s trademark warm and down-to-earth style. It is packed with stories and testimonials of healing, just listening to which will suffuse you with positive energy and strong hope! \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThrough this course, you will learn: \u003c\/span\u003e\u003c\/p\u003e\n\u003cul class=\"font-scale-6 line-height-scale-3 lp-list lp-list--numbered text-align-left\" data-guid=\"ec72af98-9151-4f60-9344-37e4c168d062\"\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eAn Ayurvedic understanding of \u003cstrong\u003ehow the body works \u003c\/strong\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eHow to correlate that to allopathy \u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eWhich habits and practices can lead to the development of disease \u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eHow to \u003cstrong\u003echange your diet and lifestyle\u003c\/strong\u003e to \u003cstrong\u003esupport the management of your current disorders and keep future conditions at bay \u003c\/strong\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eHow to unblock the channels along which energy flows in your body \u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eHow to get your cells to keep communicating with each other \u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eHow to\u003cstrong\u003e build a healthy, vibrant gastrointestinal tract\u003c\/strong\u003e – the foundation of wellness \u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eLiving a life in balance with surrounding energies \u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eLiving a peaceful, calm life with the mind, body, spirit axis in optimal tandem \u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eBettering your life along with that of your family, children, and patients \u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eLastly, In Dr. Akil’s words:\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cem\u003e\"I have seen first-hand the power of Ayurveda in action in successfully treating autoimmune disease. You can see what a tremendous difference an Ayurvedic therapeutic program can make to your life. The biggest takeaway here is that diagnosing and treating Agni imbalances and leaky gut syndrome is the foundation of treating and reversing autoimmune disease. This program helps you to eliminate commonly problematic foods, increase your intake of nutrient-dense healing foods, and begin the process of detoxification. It helps you\u003cstrong\u003e increase energy, \u003c\/strong\u003e\u003cstrong\u003ereduce\u003c\/strong\u003e\u003cstrong\u003e\u003cem\u003e \u003c\/em\u003einflammation, \u003c\/strong\u003e\u003cstrong\u003eburn\u003c\/strong\u003e\u003cstrong\u003e fat, \u003c\/strong\u003eand\u003cstrong\u003e begin to reverse autoimmune disease.”\u003c\/strong\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"color: #6aa84f;\"\u003e\u003cstrong\u003eIn the Platinum version, you get instant digital access to the\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"color: #6aa84f;\"\u003e\u003cstrong\u003eentire course (which means you can watch the course online on your desktop, smartphone, or tablet!)\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"color: #6aa84f;\"\u003e\u003cstrong\u003eas well as a hard copy (in case you don't want to use an internet connection\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"color: #6aa84f;\"\u003e\u003cstrong\u003eand a\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"color: #6aa84f;\"\u003e\u003cstrong\u003e\u003cspan style=\"text-decoration: underline;\"\u003efree text companion too\u003c\/span\u003e.\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"color: #ff9900;\"\u003e\u003cstrong\u003eFree shipping + 60-day money back guarantee\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch6 class=\"ios_tab_rem\"\u003eAbout the Author\u003c\/h6\u003e\n\u003ch1\u003e\u003cspan style=\"color: #b45f06;\"\u003e\u003cstrong\u003e\u003cspan\u003e\u003cspan class=\"font-scale-8\"\u003eDr. Akil Palanisamy, M.D. \u003c\/span\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h1\u003e\n\u003cp\u003e\u003cimg src=\"\/\/cdn.shopify.com\/s\/files\/1\/0977\/9058\/files\/DrAkil.1_large.png?v=1477651758\" alt=\"\" width=\"113\" height=\"113\" style=\"float: left; margin-right: 10px;\"\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eDr. Akil Palanisamy, a \u003cstrong\u003eHarvard\u003c\/strong\u003e-trained physician practicing integrative medicine, \u003cstrong\u003ecombines Ayurveda and Western medicine\u003c\/strong\u003e in his clinical practice with patients in San Francisco. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eAfter completing his undergraduate degree in biochemistry at Harvard, he performed clinical research at Harvard Medical School where he wrote his senior thesis. This was followed by medical school at the University of California, San Francisco, residency training at Stanford University, and fellowship in integrative medicine with Dr. Andrew Weil at the University of Arizona. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eBut that’s not it - what makes Dr. Akil unique is his \u003cstrong\u003ein-depth study\u003c\/strong\u003e of the ancient Indian Science of Ayurveda which helps him take a holistic approach with his patients and show exceptional results of recovery and healing. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eHe studied Ayurveda in India at the Arya Vaidya Chikitsalayam in Coimbatore and completed clinical training with his guru Dr. L. Mahadevan in Derisanamcope, Tamil Nadu at the Sri Sarada Ayurvedic hospital. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eAs a Harvard trained MD, Dr. Akil integrates a \u003cstrong\u003estrong scientific background in biochemistry and Western Medicine\u003c\/strong\u003e with\u003cstrong\u003e training in Ayurveda\u003c\/strong\u003e and \u003cstrong\u003estudy of ancestral societies around the globe\u003c\/strong\u003e. This unique background enables him to seamlessly blend Ayurvedic principles with the latest research in nutrition, food science, and medicine. Dr. Akil is known to provide definitive, practical health information based on cutting-edge research and clinical experience. \u003c\/span\u003e\u003c\/p\u003e\n\u003ch6 class=\"ios_tab_rem\"\u003eCourse Contents\u003c\/h6\u003e\n\u003cp\u003e\u003cstrong style=\"background-color: #cfe2f3;\"\u003ePart 1: Introductory Module: Determining and Analyzing the Root Cause of Ill-Health \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eAn interesting case study about the transformative power of Ayurveda \u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eWhy is it the nature of the body to heal itself?\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003eWhat even doctors don’t know about your body \u003c\/li\u003e\n\u003cli\u003eWhat is an autoimmune disease?\u003c\/li\u003e\n\u003cli\u003eLearn about the dhatus – our various tissues or organs \u003c\/li\u003e\n\u003cli\u003eHow do energies interact to create our unique physiology – learn about Vata, Pitta and Kapha \u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWhy are\u003c\/strong\u003e \u003cstrong\u003eautoimmune diseases rising at an alarming rate globally\u003c\/strong\u003e?\u003c\/li\u003e\n\u003cli\u003eThe elephant in the room: Western medicine and its healing deficit \u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHow does Ayurveda work to close this deficit and heal gracefully\u003c\/strong\u003e?\u003c\/li\u003e\n\u003cli\u003eWhat are the six stages of pathogenesis or the way all disease progresses in the body? \u003c\/li\u003e\n\u003cli\u003eThe correlation of Ayurveda pathogenesis with Allopathy\u003c\/li\u003e\n\u003cli\u003eWhy is it already too late by the time allopathic medicine even catches a disease?\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eWhat makes the Ayurvedic perspective on catching and healing a disease so distinct and effective?\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003eWe are energy: the five crucial elements of heat flow in the body \u003c\/li\u003e\n\u003cli\u003eThe paramount importance of Agni or the digestive fire \u003c\/li\u003e\n\u003cli\u003eWhat happens when the Agni grows weak?\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eAnd what happens when toxins from your gut enter the bloodstream?\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003eThe fallout of breakdown in cellular communication\u003c\/li\u003e\n\u003cli\u003eThe role your genes play in disease \u003c\/li\u003e\n\u003cli\u003eOther factors that contribute to autoimmune disease \u003c\/li\u003e\n\u003cli\u003eWhy stress is the spark to the tinder of nascent disease \u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eLeaky Gut: the one imbalance common to all pathways of autoimmune disease \u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003eHope begins when we begin to treat Agni imbalance and leaky gut syndrome.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong style=\"background-color: #cfe2f3;\"\u003ePart 2: The Root Cause Leads Us Back to the Solution: Healing the Gut and the Immune System\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e2.1 Dietary Changes to Heal Your Leaky Gut and Restore Your Immune System\u003c\/strong\u003e \u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eDetermining which elements dominate your prakruti or unique physiology \u003c\/li\u003e\n\u003cli\u003eWhy the food you eat should be in-sync with your prakruti \u003c\/li\u003e\n\u003cli\u003eLearn which foods are unnatural for you and why you need to eliminate them NOW \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e2.2 Why Cleansing and Detoxification Are Step Two of Healing \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eThe role of toxins in blocking energy flow \u003c\/li\u003e\n\u003cli\u003eEliminating the toxins that have accumulated in your body for decades through:\u003c\/li\u003e\n\u003cul\u003e\n\u003cli\u003eOil-pulling \u003c\/li\u003e\n\u003cli\u003eThe neti pot and Nasya \u003c\/li\u003e\n\u003cli\u003eAbhyanga and the infused oils you ought to use \u003c\/li\u003e\n\u003cli\u003eSweating \u003c\/li\u003e\n\u003cli\u003eMoving the rasa or lymph \u003c\/li\u003e\n\u003cli\u003eHydrotherapy \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e2.3 How to Boost Your Immune System and Strategies to Keep Disease Away \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eSecret and powerful strategies to build a formidable immunity \u003c\/li\u003e\n\u003cli\u003eWhich rasayana or rejuvenating formula can kick-start your sluggish immune system \u003c\/li\u003e\n\u003cli\u003eSupplements and food habits that harness your Ojas or energy \u003c\/li\u003e\n\u003cli\u003eLearn the right daily routine to balance your body’s rhythms and cycles \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e2.4 Going Ga-ga Over Ghee: the Therapeutic Use of Ghee \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eHow to make your own ghee \u003c\/li\u003e\n\u003cli\u003eHow to infuse key herbs and supplements into ghee \u003c\/li\u003e\n\u003cli\u003eHerbs with antifungal, antiviral and antibacterial properties \u003c\/li\u003e\n\u003cli\u003eUnique ghee recipes for your unique prakruti \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e2.4 The Power of Spices to Heal physiological Imbalances \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eIncorporating spices for multiple health benefits \u003c\/li\u003e\n\u003cli\u003eThe four disease-causing biochemical mechanisms and by-products of metabolism spices have been proven to reverse and neutralize \u003c\/li\u003e\n\u003cli\u003eAlpha spices you cannot omit from your diet \u003c\/li\u003e\n\u003cli\u003eWhich oxygen product is bad for us and how spices can neutralize it \u003c\/li\u003e\n\u003cli\u003eHow spices calm down chronic inflammation \u003c\/li\u003e\n\u003cli\u003eHow spices fight the by-products of metabolism to lift energy levels and give you better skin \u003c\/li\u003e\n\u003cli\u003eReversing the biochemistry of aging \u003c\/li\u003e\n\u003cli\u003eHow excess of any kind is bad and how “sweet” energy must be balanced by spices \u003c\/li\u003e\n\u003cli\u003eSpice as medicine: the irreplaceable value of spices in healing the gut \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e2.5 Breathe Easy: The Right Way to Perform Pranayama and Unblock Energy Flows \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eWhat is Prana \u003c\/li\u003e\n\u003cli\u003eWhy is its flow such an important element of optimal bodily function? \u003c\/li\u003e\n\u003cli\u003eThe benefits of strengthening Prana through pranayama \u003c\/li\u003e\n\u003cli\u003eWhich pranayama techniques should you adopt and why \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e2.6 The Importance of Bringing Mind and Body into Synergy \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eThe role of stress in precipitating disease \u003c\/li\u003e\n\u003cli\u003ePurifying nadis or energy channels \u003c\/li\u003e\n\u003cli\u003eHow mental and emotional health mirrors your physical being \u003c\/li\u003e\n\u003cli\u003eLearning how to calm the parasympathetic nervous system \u003c\/li\u003e\n\u003cli\u003eWhat is Neuroplasticity and why is it such an important concept \u003c\/li\u003e\n\u003cli\u003eMind-body techniques \u003c\/li\u003e\n\u003cli\u003eHow to practice meditation for better health \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong style=\"background-color: #cfe2f3;\"\u003ePart 3: A Detailed, Comprehensive and Intelligent Plan for Treating 5 Common Autoimmune Diseases\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e3.1 Hashimoto’s Thyroid Disease \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eHow Dr. Akil helped normalize one patient’s thyroid levels in six months, restored her energy levels and reversed her stubborn weight gain \u003c\/li\u003e\n\u003cli\u003eBotanical treatments for balancing Kapha – a key player in thyroid disorders \u003c\/li\u003e\n\u003cli\u003eImportant herbal supplements \u003c\/li\u003e\n\u003cli\u003eTherapies and diet modifications \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e3.2 Rheumatoid arthritis\u003c\/strong\u003e \u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eModify your diet according to affected doshas \u003c\/li\u003e\n\u003cli\u003eEliminate food causing allergies and sensitivities \u003c\/li\u003e\n\u003cli\u003eThe herbs and spices that heal the digestive tract in Thyroid disorders \u003c\/li\u003e\n\u003cli\u003eHow topical therapies can get the energies moving and are absolutely essential\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e3.3 Inflammatory bowel disease (ulcerative colitis and Crohn's disease) \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eHow a patient with painful irritable bowel syndrome was healed, reporting an 80% relief in symptoms in three months of being on Dr. Akil’s treatment \u003c\/li\u003e\n\u003cli\u003eWhich dosha absolutely needs to be balanced to heal all digestive disorders and how \u003c\/li\u003e\n\u003cli\u003eThe role of intestinal bacteria in gut health \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e3.4 Celiac Disease\u003c\/strong\u003e \u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eHow gluten affects the digestive tract \u003c\/li\u003e\n\u003cli\u003eStrategies to strengthen the gut \u003c\/li\u003e\n\u003cli\u003eHow to achieve remission \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e3.5 Eczema and Psoriasis \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eHow food itself is medicine \u003c\/li\u003e\n\u003cli\u003ePowerful herbs that heal the skin \u003c\/li\u003e\n\u003cli\u003eLearn about the important concept of gut-skin axis \u003c\/li\u003e\n\u003cli\u003eWhy healing your skin begins in the digestive tract \u003c\/li\u003e\n\u003c\/ul\u003e","published_at":"2019-01-16T12:20:01+05:30","created_at":"2017-03-29T15:56:51+05:30","vendor":"Experience Ayurveda","type":"","tags":["Auto Immune OCU Tag","auto-immune","autoimme","autoimmune disease","autoimmune disorder"],"price":9700,"price_min":9700,"price_max":9700,"available":true,"price_varies":false,"compare_at_price":19400,"compare_at_price_min":19400,"compare_at_price_max":19400,"compare_at_price_varies":false,"variants":[{"id":28970107723,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"EA-AAID-P","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"name":"Ayurveda and Auto-Immune Diseases Platinum","public_title":null,"options":["Default Title"],"price":9700,"weight":2,"compare_at_price":19400,"inventory_quantity":-330,"inventory_management":null,"inventory_policy":"deny","barcode":""}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/1749\/1879\/products\/autoimmune.png?v=1501333718","\/\/cdn.shopify.com\/s\/files\/1\/1749\/1879\/products\/AutoImmune_LOGO_1024x1024_f85d1724-ed6c-4398-a8ef-6b0784d0112d.png?v=1501333718","\/\/cdn.shopify.com\/s\/files\/1\/1749\/1879\/products\/Dr.Akilspromise.jpg?v=1501333718","\/\/cdn.shopify.com\/s\/files\/1\/1749\/1879\/products\/autoimmune_BookCover_Final-01.png?v=1501333718","\/\/cdn.shopify.com\/s\/files\/1\/1749\/1879\/products\/Testimonial2.jpg?v=1501333718","\/\/cdn.shopify.com\/s\/files\/1\/1749\/1879\/products\/Testimonial1_38791d1a-93c2-4b0f-91b7-0507301491cd.jpg?v=1501333718","\/\/cdn.shopify.com\/s\/files\/1\/1749\/1879\/products\/Testimonials3.jpg?v=1501333718","\/\/cdn.shopify.com\/s\/files\/1\/1749\/1879\/products\/screenshot2.png?v=1501333718","\/\/cdn.shopify.com\/s\/files\/1\/1749\/1879\/products\/screenshot.png?v=1501333718","\/\/cdn.shopify.com\/s\/files\/1\/1749\/1879\/products\/screenshot3.png?v=1501333718"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/1749\/1879\/products\/autoimmune.png?v=1501333718","options":["Title"],"content":"\u003ch6 class=\"ios_tab_rem\"\u003eAbout the Course\u003c\/h6\u003e\n\u003cdiv id=\"myElement\" class=\"ios_video_rem\"\u003eLoading the player...\u003c\/div\u003e\n\u003cscript type=\"text\/javascript\"\u003e\/\/ \u003c![CDATA[\njwplayer(\"myElement\").setup({ file: \"https:\/\/youtu.be\/4pGWN4eLCYA\", \timage: \"\", skin: \"bekle\", autostart: true, width: \"100%\", aspectratio: \"16:9\" });\n\/\/ ]]\u003e\u003c\/script\u003e\n\u003ch3 style=\"text-align: left;\"\u003e\u003cspan style=\"color: #ff9900;\"\u003e\u003cstrong\u003e\u003cem\u003eAyurveda \u0026amp; Autoimmune Diseases\u003c\/em\u003e is a presentation on the Ayurvedic approach to dealing with autoimmune disorders by a Harvard M.D.\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eWestern medicine tells us there is no cure for autoimmune diseases, that these are life-long conditions which will degenerate over time.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eWhy does Western medicine go so wrong in treating autoimmune diseases? \u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eDr. Akil’s famous gas pedal analogy helps us answer this question. Think of the body as a car, with the immune system controlled by the gas pedal and the brake. Autoimmune disease occurs when the gas pedal is pressed all the way down to the floor and the immune system is out of control. Western medication like steroids, methotrexate, etc. suppress the immune system by slamming on the brakes, \u003cstrong\u003ebut the gas pedal is still pressed, meaning that the underlying disease process is still active. \u003c\/strong\u003e\u003c\/span\u003eWhich means the disease resurfaces when you stop the medicines. \u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #6aa84f;\"\u003e\u003cstrong\u003eThe Ayurvedic approach, on the other hand, takes the foot off the gas pedal by removing the triggers for autoimmune activity. \u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThis gives us an entirely new and exciting way of looking at how disease progresses and can be reversed. And Dr. Akil is talking about this with you here because, in his own words:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e\u003cspan\u003e“One of the most powerful fundamental principles of Ayurveda is its emphasis on self-healing. Your body has the capacity to repair and heal itself, if provided the correct inputs and stimuli, no matter what its current state.” \u003c\/span\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eAnd the best bit is that this course is for everyone, including: \u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eThose grappling with chronic conditions and autoimmune disorders \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eThose looking for holistic healing pathways to better their lives and those of their families \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eMedical practitioners who want to learn more about integrated treatment approaches \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eAnd the rest of us trying to maintain our healthy selves while navigating stress, anxiety and the pressures of modern living \u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThis program with 3 hours of powerful content is akin to several medical lectures made relatable and fun in Dr. Akil’s trademark warm and down-to-earth style. It is packed with stories and testimonials of healing, just listening to which will suffuse you with positive energy and strong hope! \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThrough this course, you will learn: \u003c\/span\u003e\u003c\/p\u003e\n\u003cul class=\"font-scale-6 line-height-scale-3 lp-list lp-list--numbered text-align-left\" data-guid=\"ec72af98-9151-4f60-9344-37e4c168d062\"\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eAn Ayurvedic understanding of \u003cstrong\u003ehow the body works \u003c\/strong\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eHow to correlate that to allopathy \u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eWhich habits and practices can lead to the development of disease \u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eHow to \u003cstrong\u003echange your diet and lifestyle\u003c\/strong\u003e to \u003cstrong\u003esupport the management of your current disorders and keep future conditions at bay \u003c\/strong\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eHow to unblock the channels along which energy flows in your body \u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eHow to get your cells to keep communicating with each other \u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eHow to\u003cstrong\u003e build a healthy, vibrant gastrointestinal tract\u003c\/strong\u003e – the foundation of wellness \u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eLiving a life in balance with surrounding energies \u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eLiving a peaceful, calm life with the mind, body, spirit axis in optimal tandem \u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eBettering your life along with that of your family, children, and patients \u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eLastly, In Dr. Akil’s words:\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cem\u003e\"I have seen first-hand the power of Ayurveda in action in successfully treating autoimmune disease. You can see what a tremendous difference an Ayurvedic therapeutic program can make to your life. The biggest takeaway here is that diagnosing and treating Agni imbalances and leaky gut syndrome is the foundation of treating and reversing autoimmune disease. This program helps you to eliminate commonly problematic foods, increase your intake of nutrient-dense healing foods, and begin the process of detoxification. It helps you\u003cstrong\u003e increase energy, \u003c\/strong\u003e\u003cstrong\u003ereduce\u003c\/strong\u003e\u003cstrong\u003e\u003cem\u003e \u003c\/em\u003einflammation, \u003c\/strong\u003e\u003cstrong\u003eburn\u003c\/strong\u003e\u003cstrong\u003e fat, \u003c\/strong\u003eand\u003cstrong\u003e begin to reverse autoimmune disease.”\u003c\/strong\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"color: #6aa84f;\"\u003e\u003cstrong\u003eIn the Platinum version, you get instant digital access to the\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"color: #6aa84f;\"\u003e\u003cstrong\u003eentire course (which means you can watch the course online on your desktop, smartphone, or tablet!)\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"color: #6aa84f;\"\u003e\u003cstrong\u003eas well as a hard copy (in case you don't want to use an internet connection\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"color: #6aa84f;\"\u003e\u003cstrong\u003eand a\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"color: #6aa84f;\"\u003e\u003cstrong\u003e\u003cspan style=\"text-decoration: underline;\"\u003efree text companion too\u003c\/span\u003e.\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"color: #ff9900;\"\u003e\u003cstrong\u003eFree shipping + 60-day money back guarantee\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch6 class=\"ios_tab_rem\"\u003eAbout the Author\u003c\/h6\u003e\n\u003ch1\u003e\u003cspan style=\"color: #b45f06;\"\u003e\u003cstrong\u003e\u003cspan\u003e\u003cspan class=\"font-scale-8\"\u003eDr. Akil Palanisamy, M.D. \u003c\/span\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h1\u003e\n\u003cp\u003e\u003cimg src=\"\/\/cdn.shopify.com\/s\/files\/1\/0977\/9058\/files\/DrAkil.1_large.png?v=1477651758\" alt=\"\" width=\"113\" height=\"113\" style=\"float: left; margin-right: 10px;\"\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eDr. Akil Palanisamy, a \u003cstrong\u003eHarvard\u003c\/strong\u003e-trained physician practicing integrative medicine, \u003cstrong\u003ecombines Ayurveda and Western medicine\u003c\/strong\u003e in his clinical practice with patients in San Francisco. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eAfter completing his undergraduate degree in biochemistry at Harvard, he performed clinical research at Harvard Medical School where he wrote his senior thesis. This was followed by medical school at the University of California, San Francisco, residency training at Stanford University, and fellowship in integrative medicine with Dr. Andrew Weil at the University of Arizona. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eBut that’s not it - what makes Dr. Akil unique is his \u003cstrong\u003ein-depth study\u003c\/strong\u003e of the ancient Indian Science of Ayurveda which helps him take a holistic approach with his patients and show exceptional results of recovery and healing. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eHe studied Ayurveda in India at the Arya Vaidya Chikitsalayam in Coimbatore and completed clinical training with his guru Dr. L. Mahadevan in Derisanamcope, Tamil Nadu at the Sri Sarada Ayurvedic hospital. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eAs a Harvard trained MD, Dr. Akil integrates a \u003cstrong\u003estrong scientific background in biochemistry and Western Medicine\u003c\/strong\u003e with\u003cstrong\u003e training in Ayurveda\u003c\/strong\u003e and \u003cstrong\u003estudy of ancestral societies around the globe\u003c\/strong\u003e. This unique background enables him to seamlessly blend Ayurvedic principles with the latest research in nutrition, food science, and medicine. Dr. Akil is known to provide definitive, practical health information based on cutting-edge research and clinical experience. \u003c\/span\u003e\u003c\/p\u003e\n\u003ch6 class=\"ios_tab_rem\"\u003eCourse Contents\u003c\/h6\u003e\n\u003cp\u003e\u003cstrong style=\"background-color: #cfe2f3;\"\u003ePart 1: Introductory Module: Determining and Analyzing the Root Cause of Ill-Health \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eAn interesting case study about the transformative power of Ayurveda \u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eWhy is it the nature of the body to heal itself?\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003eWhat even doctors don’t know about your body \u003c\/li\u003e\n\u003cli\u003eWhat is an autoimmune disease?\u003c\/li\u003e\n\u003cli\u003eLearn about the dhatus – our various tissues or organs \u003c\/li\u003e\n\u003cli\u003eHow do energies interact to create our unique physiology – learn about Vata, Pitta and Kapha \u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWhy are\u003c\/strong\u003e \u003cstrong\u003eautoimmune diseases rising at an alarming rate globally\u003c\/strong\u003e?\u003c\/li\u003e\n\u003cli\u003eThe elephant in the room: Western medicine and its healing deficit \u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHow does Ayurveda work to close this deficit and heal gracefully\u003c\/strong\u003e?\u003c\/li\u003e\n\u003cli\u003eWhat are the six stages of pathogenesis or the way all disease progresses in the body? \u003c\/li\u003e\n\u003cli\u003eThe correlation of Ayurveda pathogenesis with Allopathy\u003c\/li\u003e\n\u003cli\u003eWhy is it already too late by the time allopathic medicine even catches a disease?\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eWhat makes the Ayurvedic perspective on catching and healing a disease so distinct and effective?\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003eWe are energy: the five crucial elements of heat flow in the body \u003c\/li\u003e\n\u003cli\u003eThe paramount importance of Agni or the digestive fire \u003c\/li\u003e\n\u003cli\u003eWhat happens when the Agni grows weak?\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eAnd what happens when toxins from your gut enter the bloodstream?\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003eThe fallout of breakdown in cellular communication\u003c\/li\u003e\n\u003cli\u003eThe role your genes play in disease \u003c\/li\u003e\n\u003cli\u003eOther factors that contribute to autoimmune disease \u003c\/li\u003e\n\u003cli\u003eWhy stress is the spark to the tinder of nascent disease \u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eLeaky Gut: the one imbalance common to all pathways of autoimmune disease \u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003eHope begins when we begin to treat Agni imbalance and leaky gut syndrome.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong style=\"background-color: #cfe2f3;\"\u003ePart 2: The Root Cause Leads Us Back to the Solution: Healing the Gut and the Immune System\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e2.1 Dietary Changes to Heal Your Leaky Gut and Restore Your Immune System\u003c\/strong\u003e \u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eDetermining which elements dominate your prakruti or unique physiology \u003c\/li\u003e\n\u003cli\u003eWhy the food you eat should be in-sync with your prakruti \u003c\/li\u003e\n\u003cli\u003eLearn which foods are unnatural for you and why you need to eliminate them NOW \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e2.2 Why Cleansing and Detoxification Are Step Two of Healing \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eThe role of toxins in blocking energy flow \u003c\/li\u003e\n\u003cli\u003eEliminating the toxins that have accumulated in your body for decades through:\u003c\/li\u003e\n\u003cul\u003e\n\u003cli\u003eOil-pulling \u003c\/li\u003e\n\u003cli\u003eThe neti pot and Nasya \u003c\/li\u003e\n\u003cli\u003eAbhyanga and the infused oils you ought to use \u003c\/li\u003e\n\u003cli\u003eSweating \u003c\/li\u003e\n\u003cli\u003eMoving the rasa or lymph \u003c\/li\u003e\n\u003cli\u003eHydrotherapy \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e2.3 How to Boost Your Immune System and Strategies to Keep Disease Away \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eSecret and powerful strategies to build a formidable immunity \u003c\/li\u003e\n\u003cli\u003eWhich rasayana or rejuvenating formula can kick-start your sluggish immune system \u003c\/li\u003e\n\u003cli\u003eSupplements and food habits that harness your Ojas or energy \u003c\/li\u003e\n\u003cli\u003eLearn the right daily routine to balance your body’s rhythms and cycles \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e2.4 Going Ga-ga Over Ghee: the Therapeutic Use of Ghee \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eHow to make your own ghee \u003c\/li\u003e\n\u003cli\u003eHow to infuse key herbs and supplements into ghee \u003c\/li\u003e\n\u003cli\u003eHerbs with antifungal, antiviral and antibacterial properties \u003c\/li\u003e\n\u003cli\u003eUnique ghee recipes for your unique prakruti \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e2.4 The Power of Spices to Heal physiological Imbalances \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eIncorporating spices for multiple health benefits \u003c\/li\u003e\n\u003cli\u003eThe four disease-causing biochemical mechanisms and by-products of metabolism spices have been proven to reverse and neutralize \u003c\/li\u003e\n\u003cli\u003eAlpha spices you cannot omit from your diet \u003c\/li\u003e\n\u003cli\u003eWhich oxygen product is bad for us and how spices can neutralize it \u003c\/li\u003e\n\u003cli\u003eHow spices calm down chronic inflammation \u003c\/li\u003e\n\u003cli\u003eHow spices fight the by-products of metabolism to lift energy levels and give you better skin \u003c\/li\u003e\n\u003cli\u003eReversing the biochemistry of aging \u003c\/li\u003e\n\u003cli\u003eHow excess of any kind is bad and how “sweet” energy must be balanced by spices \u003c\/li\u003e\n\u003cli\u003eSpice as medicine: the irreplaceable value of spices in healing the gut \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e2.5 Breathe Easy: The Right Way to Perform Pranayama and Unblock Energy Flows \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eWhat is Prana \u003c\/li\u003e\n\u003cli\u003eWhy is its flow such an important element of optimal bodily function? \u003c\/li\u003e\n\u003cli\u003eThe benefits of strengthening Prana through pranayama \u003c\/li\u003e\n\u003cli\u003eWhich pranayama techniques should you adopt and why \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e2.6 The Importance of Bringing Mind and Body into Synergy \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eThe role of stress in precipitating disease \u003c\/li\u003e\n\u003cli\u003ePurifying nadis or energy channels \u003c\/li\u003e\n\u003cli\u003eHow mental and emotional health mirrors your physical being \u003c\/li\u003e\n\u003cli\u003eLearning how to calm the parasympathetic nervous system \u003c\/li\u003e\n\u003cli\u003eWhat is Neuroplasticity and why is it such an important concept \u003c\/li\u003e\n\u003cli\u003eMind-body techniques \u003c\/li\u003e\n\u003cli\u003eHow to practice meditation for better health \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong style=\"background-color: #cfe2f3;\"\u003ePart 3: A Detailed, Comprehensive and Intelligent Plan for Treating 5 Common Autoimmune Diseases\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e3.1 Hashimoto’s Thyroid Disease \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eHow Dr. Akil helped normalize one patient’s thyroid levels in six months, restored her energy levels and reversed her stubborn weight gain \u003c\/li\u003e\n\u003cli\u003eBotanical treatments for balancing Kapha – a key player in thyroid disorders \u003c\/li\u003e\n\u003cli\u003eImportant herbal supplements \u003c\/li\u003e\n\u003cli\u003eTherapies and diet modifications \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e3.2 Rheumatoid arthritis\u003c\/strong\u003e \u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eModify your diet according to affected doshas \u003c\/li\u003e\n\u003cli\u003eEliminate food causing allergies and sensitivities \u003c\/li\u003e\n\u003cli\u003eThe herbs and spices that heal the digestive tract in Thyroid disorders \u003c\/li\u003e\n\u003cli\u003eHow topical therapies can get the energies moving and are absolutely essential\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e3.3 Inflammatory bowel disease (ulcerative colitis and Crohn's disease) \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eHow a patient with painful irritable bowel syndrome was healed, reporting an 80% relief in symptoms in three months of being on Dr. Akil’s treatment \u003c\/li\u003e\n\u003cli\u003eWhich dosha absolutely needs to be balanced to heal all digestive disorders and how \u003c\/li\u003e\n\u003cli\u003eThe role of intestinal bacteria in gut health \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e3.4 Celiac Disease\u003c\/strong\u003e \u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eHow gluten affects the digestive tract \u003c\/li\u003e\n\u003cli\u003eStrategies to strengthen the gut \u003c\/li\u003e\n\u003cli\u003eHow to achieve remission \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e3.5 Eczema and Psoriasis \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eHow food itself is medicine \u003c\/li\u003e\n\u003cli\u003ePowerful herbs that heal the skin \u003c\/li\u003e\n\u003cli\u003eLearn about the important concept of gut-skin axis \u003c\/li\u003e\n\u003cli\u003eWhy healing your skin begins in the digestive tract \u003c\/li\u003e\n\u003c\/ul\u003e"}

Ayurveda and Auto-Immune Diseases Platinum

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About the Course
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Ayurveda & Autoimmune Diseases is a presentation on the Ayurvedic approach to dealing with autoimmune disorders by a Harvard M.D.
Western medicine tells us there is no cure for autoimmune diseases, that these are life-long conditions which will degenerate over time.
Why does Western medicine go so wron...

{"id":8415479691,"title":"Modern Ayurveda Platinum","handle":"modern-ayurveda-platinum","description":"\u003ch6\u003eAbout the Course\u003c\/h6\u003e\n\u003cdiv id=\"myElement\"\u003eLoading the player...\u003c\/div\u003e\n\u003cscript type=\"text\/javascript\"\u003e\/\/ \u003c![CDATA[\njwplayer(\"myElement\").setup({ file: \"https:\/\/youtu.be\/uF2ya1ZN7QA\", \timage: \"\", skin: \"bekle\", autostart: true, width: \"100%\", aspectratio: \"16:9\" });\n\/\/ ]]\u003e\u003c\/script\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch3\u003e\u003cspan style=\"color: #ff9900;\"\u003e\u003cstrong\u003e\u003cem\u003eModern Ayurveda\u003c\/em\u003e is a unique course that brings together yoga and Ayurveda. Especially beneficial for yoga practitioners.\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"line-height-scale-3 font-scale-4 text-align-center\"\u003e\u003cspan\u003e\u003cspan class=\"font-scale-5\"\u003eIf you’re already on the path of well-being, seeking complete happiness in life \u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"font-scale-5\"\u003e- this could be the ultimate plunge for you. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-3 font-scale-4 text-align-center\"\u003e\u003cspan class=\"font-scale-5\"\u003eAnd if you’re already on the path of yoga, you must note \u003c\/span\u003e\u003cspan class=\"font-scale-5\"\u003e- without this, your yoga practice is incomplete, any yoga practice is incomplete. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-3 font-scale-4 text-align-left\"\u003e\u003cspan\u003eAyurvedic theory is both organic and sophisticated; it unpacks the energetic perspective of what causes imbalances and engenders disease. \u003c\/span\u003eRecognizing the relationship of those habits which court disease is only half of the equation. Updating habits in real time is the crux and strategy of habit evolution.\u003cspan class=\"font-scale-7\"\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-1 font-scale-4 text-align-left\"\u003eIt is to help you practice these habits that are good for you that The Ayurveda Experience proudly presents to you - Modern Ayurveda.\u003c\/p\u003e\n\u003cp class=\"line-height-scale-4 font-scale-4 text-align-left\"\u003e\u003cspan\u003e\u003cspan class=\"font-scale-5\"\u003eThrough this 3 part program, a yoga practitioner gets an Ayurvedic orientation to her Yogic practice, and someone on the path of Ayurveda gets a Yogic perspective on Ayurveda. \u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-4 font-scale-4 text-align-left\"\u003e\u003cspan class=\"font-scale-7\"\u003eFrom the 7 Chakras to Spices as Medicines, from creating a healing sanctuary for yourself to exercises to balance different doshas, from the right diet and why to consume it, to 5-Body Hygiene, this program covers a whole new range of topics through a beautiful amalgamation of Ayurvedic concepts and Yogic ideas. \u003c\/span\u003e\u003c\/p\u003e\n\u003cul class=\"font-scale-4 line-height-scale-4 lp-list lp-list--checkmark text-align-center\"\u003e\n\u003cli\u003e\u003cspan class=\"font-scale-6\"\u003eDiscover and develop the habits for longevity and dynamic aging \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"font-scale-6\"\u003eStreamline your day-to-day habits for better energy \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"font-scale-6\"\u003eTap into deep wisdom to skilfully navigate the rites of passages throughout your life \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"font-scale-6\"\u003eHelp others - children, parents, yoga students, the important people in your life - own their constitution for a more enlightened, healthier experience! \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"font-scale-6\"\u003e “Get\" the operating system of Ayurveda for yours as well as their life in a practical way \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"font-scale-6\"\u003e Get tapped into the Yogic approach to Ayurveda.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cspan class=\"font-scale-7\"\u003e\u003cstrong\u003eWhat’s your takeaway?\u003c\/strong\u003e\u003c\/span\u003e Among many things that you already would have read about in the description of the program (tab: course contents), you will learn: \n\u003cul class=\"font-scale-4 line-height-scale-5 lp-list lp-list--checkmark text-align-left\"\u003e\n\u003cli\u003e\u003cspan\u003eThe most basic ways that energy works \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eHow the daily rhythm works \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eHow to attune, how to heal \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eHow to have a more intergenerational life perspective \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eHow to deeply nourish ourselves, our children and our elders \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eHow to live\/have a great relationship with our own life \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eLive an awake life \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eLive in sync\/align with life-force energy \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eLearning and growing as we age by being an interconnected part of inter-generational life process from pre-conception all the way through death and helping others on this journey. \u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"line-height-scale-3 font-scale-4 text-align-left\"\u003e\u003cspan\u003e\u003cspan class=\"font-scale-7\"\u003e\u003cstrong\u003eLastly, in Cate’s own words:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-3 font-scale-4 text-align-left\"\u003e\"\u003cem\u003eWhen the ‘proverbial waste matter’ hits the ‘proverbial fan’- you have a place to go-\u003c\/em\u003e\"\u003c\/p\u003e\n\u003cp class=\"line-height-scale-3 font-scale-4 text-align-left\"\u003eWhen the toughest of times barge into your life uninvited, it helps to consistently be physically, mentally and spiritually prepared, to have and know how to tap into your own healing sanctuary.\u003c\/p\u003e\n\u003cp class=\"line-height-scale-3 font-scale-4 text-align-left\"\u003eWhen you’re already on this path of conscious, awake living, you’re naturally in greater control of your emotion. However, and it’s probably not noticed enough, it helps immensely to know about little tools that the sister sciences of Yoga and Ayurveda share with you to help you when you’re low.\u003c\/p\u003e\n\u003cp class=\"line-height-scale-3 font-scale-4 text-align-left\"\u003eThis program puts you on that conscious path to a fuller life, and if you’re already on a yogic journey, this course will help you connect even more deeply with your internal body, your internal organs, the subtle functioning of your ‘inner body’.\u003c\/p\u003e\n\u003cp class=\"line-height-scale-3 font-scale-4 text-align-left\"\u003eYou're already this close!\u003c\/p\u003e\n\u003cbr\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cspan style=\"color: #38761d;\"\u003e\u003cstrong\u003eIn the Platinum version, you get instant digital access to the\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cspan style=\"color: #38761d;\"\u003e\u003cstrong\u003eentire course (which means you can watch the course online on your desktop, smartphone, or tablet!)\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cspan style=\"color: #38761d;\"\u003e\u003cstrong\u003eas well as a hard copy (in case you don't want to use an internet connection\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cspan style=\"color: #38761d;\"\u003e\u003cstrong\u003eand a\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cspan style=\"color: #38761d;\"\u003e\u003cstrong\u003e\u003cspan style=\"text-decoration: underline;\"\u003efree text companion\u003c\/span\u003e too.\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch3\u003e\u003cspan\u003e\u003cstrong\u003e \u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"color: #ff9900;\"\u003e\u003cstrong\u003eFree shipping + 60-day money back guarantee\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003ch6\u003eAbout the Author\u003c\/h6\u003e\n\u003ch1\u003e\u003cspan style=\"color: #b45f06;\"\u003eCate Stillman\u003c\/span\u003e\u003c\/h1\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0977\/9058\/files\/catecirclephoto_large.png?v=1477650475\" alt=\"\" width=\"108\" height=\"108\"\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-3 font-scale-4 text-align-left\"\u003e\u003cspan\u003eCate is an Ayurvedic Medicine Practitioner, Yoga Teacher, \u003c\/span\u003e\u003cspan\u003eand the founder\/mastermind behind the \u003c\/span\u003e\u003cspan\u003eWorldwide Association of Yoga Health Coaches. \u003c\/span\u003e\u003cspan\u003eShe trains yoga teachers and wellness experts how to \u003c\/span\u003e\u003cspan\u003eaccelerate the wellness path of their clients with 10 habits \u003c\/span\u003e\u003cspan\u003efrom Ayurveda, the ancient folk medicine from India and \u003c\/span\u003e\u003cspan\u003esister science of Yoga. Cate’s results-focused methods rely \u003c\/span\u003e\u003cspan\u003eon merging Ayurvedic Medicine theory with modern \u003c\/span\u003e\u003cspan\u003ebehavioral science for increased energy, deeper rest, \u003c\/span\u003e\u003cspan\u003eand a healthier diet in a quicker time. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-3 font-scale-4 text-align-left\"\u003e\u003cspan\u003e\u003cstrong\u003eCate’s been practicing as an Ayurvedic Practitioner and community wellness teacher \u003c\/strong\u003e\u003c\/span\u003e\u003cspan\u003e\u003cstrong\u003esince 2001 and has founded several Yoga and Wellness websites. \u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-3 font-scale-4 text-align-left\"\u003e\u003cspan\u003eTo add on to this: \u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eCate is Certified as Clinical Ayurvedic Specialist and Pancha Karma Specialist since 2001 \u003c\/li\u003e\n\u003cli\u003eShe is also a graduate of Dr. Vasant lad’s gurukula program in Pune, India in 2004 \u003c\/li\u003e\n\u003cli\u003eShe has undergone panchakarma Intensive Training in Kerala, India \u003c\/li\u003e\n\u003cli\u003eCate is a certified Anusara Yoga teacher \u003c\/li\u003e\n\u003cli\u003eShe completed a 2 year Iyengar Yoga teacher training in 2001 \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003ch6\u003eCourse Contents\u003c\/h6\u003e\n\u003col\u003e\n\u003cli\u003e\u003cstrong style=\"background-color: #cfe2f3;\"\u003ePart 1\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cstrong style=\"background-color: #cfe2f3;\"\u003e1.1. Introduction \u003c\/strong\u003e\u003cbr\u003e\n\u003cul\u003e\n\u003cli\u003eThe inter-generational perspective of Ayurveda and Awake Living \u003c\/li\u003e\n\u003cli\u003eHow does energy work \u003c\/li\u003e\n\u003cli\u003eHow to know if you’re out of balance by the way you breathe \u003c\/li\u003e\n\u003cli\u003eGetting centered on how energy works \u003c\/li\u003e\n\u003cli\u003eTRINITY OF ENERGIES \u003c\/li\u003e\n\u003cli\u003eEnergy and auto-immune disorders \u003c\/li\u003e\n\u003cli\u003eHow can you use this energy and this knowledge to understand your unique constitution? \u003c\/li\u003e\n\u003cli\u003eHow they work in terms of the greater laws of nature in daily and seasonal routines \u003c\/li\u003e\n\u003cli\u003eHow to attune to your rhythms to slide the scale from unnecessary ageing to revitalization, rejuvenation, vitality and repair \u003c\/li\u003e\n\u003cli\u003eThe full spectrum from pre-conception to death \u003c\/li\u003e\n\u003cli\u003eWhat is inter-generational wellness? \u003c\/li\u003e\n\u003cli\u003eThe outer eco-system and inner eco-system and their exchange \u003c\/li\u003e\n\u003cli\u003eDeveloping a cooperative relationship with nature and ourselves \u003c\/li\u003e\n\u003cli\u003eThe different rites of passages of life \u003c\/li\u003e\n\u003cli\u003eUnderstanding polarity \u003c\/li\u003e\n\u003cli\u003eEnhancing our yoga, day to day living \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong style=\"background-color: #cfe2f3;\"\u003e1.2 How Energy Works\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eChakras and the flow of energy \u003c\/li\u003e\n\u003cli\u003eThe Nadi’s or the channels of energies \u003c\/li\u003e\n\u003cli\u003eEnergy channels attuned to Kapha and Pitta- Ida and Pingala \u003c\/li\u003e\n\u003cli\u003eWhat the location of weight deposition on your body tells about your personality \u003c\/li\u003e\n\u003cli\u003eFactors behind feeling weighed down- the elements affecting your weight \u003c\/li\u003e\n\u003cli\u003eYour body and the play of the 5 elements of air, water, earth, fire and space \u003c\/li\u003e\n\u003cli\u003eThe energies of Kapha, Pitta and Vata \u003c\/li\u003e\n\u003cli\u003eDifferent zones of the face where different imbalances are indicated-what forehead issues, t-zone issues and jawline issues indicate \u003c\/li\u003e\n\u003cli\u003eHow energy works out of balance: when do you have too much water and earth, too much fire or too much air and space \u003c\/li\u003e\n\u003cli\u003eOur Rhythms and cycles- what happens when we understand and follow the rhythms?\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan style=\"background-color: #cfe2f3;\"\u003e1.3 The Daily Rhythms\u003c\/span\u003e \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eHow the 3 Doshas work through the daily patterns \u003c\/li\u003e\n\u003cli\u003eDominant energies and different times of the day \u003c\/li\u003e\n\u003cli\u003eHow to organize your day according to energetic requirements? \u003c\/li\u003e\n\u003cli\u003eHow we are naturally attracted to eating at certain times \u003c\/li\u003e\n\u003cli\u003eHow, by sleeping and waking at the right time, we can facilitate the bodily function of repair \u003c\/li\u003e\n\u003cli\u003eHow, by eating at the right time we can facilitate the bodily function of Cleansing and transforming \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong style=\"background-color: #cfe2f3;\"\u003e1.4 Habits of Yogis\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eChoosing and sculpting your habits \u003c\/li\u003e\n\u003cli\u003eWhy you think something will or won't work for you \u003c\/li\u003e\n\u003cli\u003eWhat your habits do to your identity \u003c\/li\u003e\n\u003cli\u003eThe 3 terms that will actually make you see the power you have over your life \u003c\/li\u003e\n\u003cli\u003eTantric understanding of the Gunas \u003c\/li\u003e\n\u003cli\u003eWhy staying up late at night is making you gain weight \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong style=\"background-color: #cfe2f3;\"\u003e1.5 The Koshas \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eAll parts of the ‘self’- the 5 different bodies \u003c\/li\u003e\n\u003cli\u003eThe different needs of the different bodies \u003c\/li\u003e\n\u003cli\u003eWays and practices to ‘feed’ each of your 5 bodies \u003c\/li\u003e\n\u003cli\u003ePracticing 5-Body hygiene \u003c\/li\u003e\n\u003cli\u003eWe get energy from food- that’s true, but not the full story \u003c\/li\u003e\n\u003cli\u003eHabits that will help you align with the Koshas \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong style=\"background-color: #cfe2f3;\"\u003e1.6 Prakruti and Vikruti \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eThe energies of Kapha\/Pitta\/Vata \u003c\/li\u003e\n\u003cli\u003eIntrinsic abundance \u003c\/li\u003e\n\u003cli\u003eWhen your constitution is your ‘Prakruti’ and when its your ‘Vikruti’ \u003c\/li\u003e\n\u003cli\u003eThings that will sink your ship \u003c\/li\u003e\n\u003cli\u003eThe different workout for different purposes:\u003c\/li\u003e\n\u003cli\u003eTo center, to cool and to energize \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003col start=\"2\"\u003e\n\u003cli\u003e\u003cstrong style=\"background-color: #cfe2f3;\"\u003ePart 2\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cstrong style=\"background-color: #cfe2f3;\"\u003e2.1. Stages of Life + Rites of Passage\u003c\/strong\u003e\u003cbr\u003e\n\u003col start=\"2\"\u003e\u003c\/ol\u003e\n\u003cul\u003e\n\u003cli\u003eThe importance of the rites of passage \u003c\/li\u003e\n\u003cli\u003eA look at stages of life from pre-conception to death \u003c\/li\u003e\n\u003cli\u003eHow we can optimize our own experience\/journey through these stages as well as help others going through a stage of transition\/preparing for a rite of passage \u003c\/li\u003e\n\u003cli\u003eThe early stage of life- Kapha, growth and cohesion \u003c\/li\u003e\n\u003cli\u003eHow growing is a process of dehydration \u003c\/li\u003e\n\u003cli\u003eNavigating our geriatric phase\/cares \u003c\/li\u003e\n\u003cli\u003eHow to alleviate imbalances in Pitta phase and elongate Vata time or ‘old age’ \u003c\/li\u003e\n\u003cli\u003eHow buildup of Doshas\/imbalances creates a lot of negativity \u003c\/li\u003e\n\u003cli\u003eHABITS AND IDENTITY VIS-À-VIS THE RITES OF PASSAGE \u003c\/li\u003e\n\u003cli\u003eShift of identity \u003c\/li\u003e\n\u003cli\u003eConscious conception \u003c\/li\u003e\n\u003cli\u003eRitualistic deaths- making death less scary \u003c\/li\u003e\n\u003cli\u003eSubtle shifts of identity that happen around wellness and illness \u003c\/li\u003e\n\u003cli\u003ePost-Partum: How the first 40\/42 days = 42 years \u003c\/li\u003e\n\u003cli\u003eHow that which shows in the physical comes from the energetic \u003c\/li\u003e\n\u003cli\u003eWhat are the things that make it harder for the family to thrive \u003c\/li\u003e\n\u003cli\u003eReaching the stage where your intuitive body directs your identity \u003c\/li\u003e\n\u003cli\u003eWhat happens when we don’t follow rites of passage and get stuck to an identity? \u003c\/li\u003e\n\u003cli\u003eWhat you can do to transition into the Vata\/old age \u003c\/li\u003e\n\u003cli\u003eThe importance for teens to know about their biorhythms \u003c\/li\u003e\n\u003cli\u003eRites of passage around marriage \u003c\/li\u003e\n\u003cli\u003eWhy is it so important to go through rites of passage? \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan style=\"background-color: #cfe2f3;\"\u003e2.2 What Yogis Eat\u003c\/span\u003e \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eHow can you consume life-force?\u003c\/li\u003e\n\u003cli\u003eWhich are the foods with more life-force?\u003c\/li\u003e\n\u003cli\u003eWhich are energetically dead\/dumb foods- the S.A.D. diet- standard American diet \u003c\/li\u003e\n\u003cli\u003eNatural ways of preserving food \u003c\/li\u003e\n\u003cli\u003eWhen you’re borrowing energy from your organs \u003c\/li\u003e\n\u003cli\u003eHow to prepare food \u003c\/li\u003e\n\u003cli\u003eFood for your constitution \u003c\/li\u003e\n\u003cli\u003e‘Nutrification’- where do you want to go with your beliefs and food? \u003c\/li\u003e\n\u003cli\u003eKitchen Sadhana- uplevelling of what and how we’re eating \u003c\/li\u003e\n\u003cli\u003eKitchen habits \u003c\/li\u003e\n\u003cli\u003eFood: Fermentation, Dehydration, Raw vs Cooked Soups, Salads, Marinades, Animals \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan style=\"background-color: #cfe2f3;\"\u003e2.3 Kids and Elders\u003c\/span\u003e \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eThe 3 places to find imbalances \u003c\/li\u003e\n\u003cli\u003eWhat the Skin, Gut and Lungs can tell you \u003c\/li\u003e\n\u003cli\u003eTongue as the map of the entire Gastro-Intestinal tract \u003c\/li\u003e\n\u003cli\u003eHow to make mood issues dissipate \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan style=\"background-color: #cfe2f3;\"\u003e2.4 Ayurveda On the Mat\u003c\/span\u003e \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eThe approach to exercise and yoga \u003c\/li\u003e\n\u003cli\u003ePrana, Tejas, Ojas \u003c\/li\u003e\n\u003cli\u003eVata, Pitta and Kapha reducing yoga practices \u003c\/li\u003e\n\u003cli\u003ePractices you should you do if:\u003c\/li\u003e\n\u003cul\u003e\n\u003cli\u003e1) you’ve been traveling a lot\/there’s been trauma in your life\u003c\/li\u003e\n\u003cli\u003e2) you need a lot of focus and intensity\u003c\/li\u003e\n\u003cli\u003e3) your life is sedentary\/there is weight gain \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong style=\"background-color: #cfe2f3;\"\u003e2.5 Energy and Yoga Practice \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eContext for your yoga practice \u003c\/li\u003e\n\u003cli\u003eThe downward and upward flow of energy \u003c\/li\u003e\n\u003cli\u003eImportant tips to help you through your yoga practice \u003c\/li\u003e\n\u003cli\u003eEnergy dynamics of issues around lower back pain, issues around the heart etc. and how to balance it with yoga practice \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan style=\"background-color: #cfe2f3;\"\u003e2.6 How to Heal - Sanctuary\u003c\/span\u003e \u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eSpanda + the law of increase \u003c\/li\u003e\n\u003cli\u003eOur energy levels\u003c\/li\u003e\n\u003cli\u003eHow to create your own healing space \u003c\/li\u003e\n\u003cli\u003eCleaning your physical space- architect better choices \u003c\/li\u003e\n\u003cli\u003eA key link to the development of auto-immune diseases. \u003c\/li\u003e\n\u003cli\u003eThe healing diet \u003c\/li\u003e\n\u003cli\u003eDisease and disease process \u003c\/li\u003e\n\u003cli\u003eHow do we return to the slow healing vibrations and emerge more deeply aligned and empowered \u003c\/li\u003e\n\u003cli\u003eLearning subtle practices that will help you grow deeper, more intrinsic energy \u003c\/li\u003e\n\u003cli\u003eHow to tap into your own healing sanctuary \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003col start=\"3\"\u003e\n\u003cli\u003e\u003cstrong style=\"background-color: #cfe2f3;\"\u003ePart 3\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cstrong style=\"background-color: #cfe2f3;\"\u003e3.1. WHAT IS HEALTH?\u003c\/strong\u003e\u003cbr\u003e\n\u003col start=\"3\"\u003e\u003c\/ol\u003e\n\u003cul\u003e\n\u003cli\u003eThe 3 Doshas\u003c\/li\u003e\n\u003cul\u003e\n\u003cli\u003eVata\u003c\/li\u003e\n\u003cli\u003ePitta\u003c\/li\u003e\n\u003cli\u003eKapha\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cli\u003eAgni and its 4 types\u003c\/li\u003e\n\u003cul\u003e\n\u003cli\u003eSama Agni: Balanced Agni\u003c\/li\u003e\n\u003cli\u003eVishama Agni: Vata Agni\u003c\/li\u003e\n\u003cli\u003eTikshna Agni: Pitta Agni\u003c\/li\u003e\n\u003cli\u003eManda Agni: Kapha Agni\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cli\u003eDhatus \u003c\/li\u003e\n\u003cli\u003eMalas \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong style=\"background-color: #cfe2f3;\"\u003e3.2 What Is Health? Part 2 \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eThe 3 main causes of disease from an Ayurvedic perspective: \u003c\/li\u003e\n\u003cli\u003eDoshas and Subtle Doshas \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cstrong style=\"background-color: #cfe2f3;\"\u003e3.3 Your Tongue\u003c\/strong\u003e\u003cbr\u003e\n\u003cul\u003e\n\u003cli\u003eLearn how to read your tongue and decipher signs of imbalance in your body\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan style=\"background-color: #cfe2f3;\"\u003e3.4 Your Chakras\u003c\/span\u003e \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eFirst Chakra: Root Center \u003c\/li\u003e\n\u003cli\u003eSecond Chakra: Sacral \u003c\/li\u003e\n\u003cli\u003eThird Chakra: Solar Plexus \u003c\/li\u003e\n\u003cli\u003eFourth Chakra: Heart \u003c\/li\u003e\n\u003cli\u003eFifth Chakra: Throat \u003c\/li\u003e\n\u003cli\u003eSixth Chakra: Third Eye \u003c\/li\u003e\n\u003cli\u003eSeventh Chakra: Crown \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan style=\"background-color: #cfe2f3;\"\u003e3.5 Why Yogis Detox\u003c\/span\u003e \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eVata Detox \u003c\/li\u003e\n\u003cli\u003ePitta Detox \u003c\/li\u003e\n\u003cli\u003eKapha Detox \u003c\/li\u003e\n\u003cli\u003eDaily practices for your detox \u003c\/li\u003e\n\u003cli\u003eA Breath of Fresh Air \u003c\/li\u003e\n\u003cli\u003eMeditation \u003c\/li\u003e\n\u003cli\u003eSilence \u003c\/li\u003e\n\u003cli\u003eMedia \u0026amp; Socializing \u003c\/li\u003e\n\u003cli\u003eMake Your Space Sacred \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong style=\"background-color: #cfe2f3;\"\u003e3.6 Spices As Medicine \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eImbalances Fostered By Each Dosha \u003c\/li\u003e\n\u003cli\u003eSpice as Medicine Decoder \u003c\/li\u003e\n\u003cli\u003eDigging into Spice \u003c\/li\u003e\n\u003cli\u003eGinger \u003c\/li\u003e\n\u003cli\u003eFennel \u003c\/li\u003e\n\u003cli\u003eBlack Pepper \u003c\/li\u003e\n\u003cli\u003eCayenne \u003c\/li\u003e\n\u003cli\u003eCardamom \u003c\/li\u003e\n\u003cli\u003eTurmeric \u003c\/li\u003e\n\u003cli\u003eVehicles for ingesting Herbs \u003c\/li\u003e\n\u003cli\u003eWater \u003c\/li\u003e\n\u003cli\u003eFermented Liquids \u003c\/li\u003e\n\u003cli\u003eHoney \u003c\/li\u003e\n\u003cli\u003eMilk \u003c\/li\u003e\n\u003cli\u003eAloe \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003col\u003e\u003c\/ol\u003e","published_at":"2017-03-29T15:57:00+05:30","created_at":"2017-03-29T15:57:38+05:30","vendor":"Experience Ayurveda","type":"","tags":["disease","doshas","energy","life force","lifeforce","modern ayurveda","Modern Ayurveda OCU Tag","yoga"],"price":14700,"price_min":14700,"price_max":14700,"available":true,"price_varies":false,"compare_at_price":29400,"compare_at_price_min":29400,"compare_at_price_max":29400,"compare_at_price_varies":false,"variants":[{"id":28970136907,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"EA-MA-P","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"name":"Modern Ayurveda Platinum","public_title":null,"options":["Default Title"],"price":14700,"weight":2,"compare_at_price":29400,"inventory_quantity":-157,"inventory_management":null,"inventory_policy":"deny","barcode":""}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/1749\/1879\/products\/modern-ayurveda.png?v=1515503935","\/\/cdn.shopify.com\/s\/files\/1\/1749\/1879\/products\/screenshot.jpg?v=1515503935","\/\/cdn.shopify.com\/s\/files\/1\/1749\/1879\/products\/Cate_BookCover_Final-final.jpg?v=1515503935","\/\/cdn.shopify.com\/s\/files\/1\/1749\/1879\/products\/unnamed_3_53f55387-985f-44f8-a552-357645723f91.png?v=1515503935","\/\/cdn.shopify.com\/s\/files\/1\/1749\/1879\/products\/testimonial1_8b050eee-d1df-4eff-9b87-6caca7d235a3.jpg?v=1515503935","\/\/cdn.shopify.com\/s\/files\/1\/1749\/1879\/products\/testimonial2_75e73b14-b7f5-4548-9aa9-bccdc0bde300.jpg?v=1515503935","\/\/cdn.shopify.com\/s\/files\/1\/1749\/1879\/products\/Photo_Cate.jpg?v=1515503935","\/\/cdn.shopify.com\/s\/files\/1\/1749\/1879\/products\/unnamed_1_01ece2d5-b21d-4f6b-9a53-aa10e838adf8.png?v=1515503935"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/1749\/1879\/products\/modern-ayurveda.png?v=1515503935","options":["Title"],"content":"\u003ch6\u003eAbout the Course\u003c\/h6\u003e\n\u003cdiv id=\"myElement\"\u003eLoading the player...\u003c\/div\u003e\n\u003cscript type=\"text\/javascript\"\u003e\/\/ \u003c![CDATA[\njwplayer(\"myElement\").setup({ file: \"https:\/\/youtu.be\/uF2ya1ZN7QA\", \timage: \"\", skin: \"bekle\", autostart: true, width: \"100%\", aspectratio: \"16:9\" });\n\/\/ ]]\u003e\u003c\/script\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch3\u003e\u003cspan style=\"color: #ff9900;\"\u003e\u003cstrong\u003e\u003cem\u003eModern Ayurveda\u003c\/em\u003e is a unique course that brings together yoga and Ayurveda. Especially beneficial for yoga practitioners.\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"line-height-scale-3 font-scale-4 text-align-center\"\u003e\u003cspan\u003e\u003cspan class=\"font-scale-5\"\u003eIf you’re already on the path of well-being, seeking complete happiness in life \u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"font-scale-5\"\u003e- this could be the ultimate plunge for you. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-3 font-scale-4 text-align-center\"\u003e\u003cspan class=\"font-scale-5\"\u003eAnd if you’re already on the path of yoga, you must note \u003c\/span\u003e\u003cspan class=\"font-scale-5\"\u003e- without this, your yoga practice is incomplete, any yoga practice is incomplete. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-3 font-scale-4 text-align-left\"\u003e\u003cspan\u003eAyurvedic theory is both organic and sophisticated; it unpacks the energetic perspective of what causes imbalances and engenders disease. \u003c\/span\u003eRecognizing the relationship of those habits which court disease is only half of the equation. Updating habits in real time is the crux and strategy of habit evolution.\u003cspan class=\"font-scale-7\"\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-1 font-scale-4 text-align-left\"\u003eIt is to help you practice these habits that are good for you that The Ayurveda Experience proudly presents to you - Modern Ayurveda.\u003c\/p\u003e\n\u003cp class=\"line-height-scale-4 font-scale-4 text-align-left\"\u003e\u003cspan\u003e\u003cspan class=\"font-scale-5\"\u003eThrough this 3 part program, a yoga practitioner gets an Ayurvedic orientation to her Yogic practice, and someone on the path of Ayurveda gets a Yogic perspective on Ayurveda. \u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-4 font-scale-4 text-align-left\"\u003e\u003cspan class=\"font-scale-7\"\u003eFrom the 7 Chakras to Spices as Medicines, from creating a healing sanctuary for yourself to exercises to balance different doshas, from the right diet and why to consume it, to 5-Body Hygiene, this program covers a whole new range of topics through a beautiful amalgamation of Ayurvedic concepts and Yogic ideas. \u003c\/span\u003e\u003c\/p\u003e\n\u003cul class=\"font-scale-4 line-height-scale-4 lp-list lp-list--checkmark text-align-center\"\u003e\n\u003cli\u003e\u003cspan class=\"font-scale-6\"\u003eDiscover and develop the habits for longevity and dynamic aging \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"font-scale-6\"\u003eStreamline your day-to-day habits for better energy \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"font-scale-6\"\u003eTap into deep wisdom to skilfully navigate the rites of passages throughout your life \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"font-scale-6\"\u003eHelp others - children, parents, yoga students, the important people in your life - own their constitution for a more enlightened, healthier experience! \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"font-scale-6\"\u003e “Get\" the operating system of Ayurveda for yours as well as their life in a practical way \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"font-scale-6\"\u003e Get tapped into the Yogic approach to Ayurveda.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cspan class=\"font-scale-7\"\u003e\u003cstrong\u003eWhat’s your takeaway?\u003c\/strong\u003e\u003c\/span\u003e Among many things that you already would have read about in the description of the program (tab: course contents), you will learn: \n\u003cul class=\"font-scale-4 line-height-scale-5 lp-list lp-list--checkmark text-align-left\"\u003e\n\u003cli\u003e\u003cspan\u003eThe most basic ways that energy works \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eHow the daily rhythm works \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eHow to attune, how to heal \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eHow to have a more intergenerational life perspective \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eHow to deeply nourish ourselves, our children and our elders \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eHow to live\/have a great relationship with our own life \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eLive an awake life \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eLive in sync\/align with life-force energy \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eLearning and growing as we age by being an interconnected part of inter-generational life process from pre-conception all the way through death and helping others on this journey. \u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"line-height-scale-3 font-scale-4 text-align-left\"\u003e\u003cspan\u003e\u003cspan class=\"font-scale-7\"\u003e\u003cstrong\u003eLastly, in Cate’s own words:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-3 font-scale-4 text-align-left\"\u003e\"\u003cem\u003eWhen the ‘proverbial waste matter’ hits the ‘proverbial fan’- you have a place to go-\u003c\/em\u003e\"\u003c\/p\u003e\n\u003cp class=\"line-height-scale-3 font-scale-4 text-align-left\"\u003eWhen the toughest of times barge into your life uninvited, it helps to consistently be physically, mentally and spiritually prepared, to have and know how to tap into your own healing sanctuary.\u003c\/p\u003e\n\u003cp class=\"line-height-scale-3 font-scale-4 text-align-left\"\u003eWhen you’re already on this path of conscious, awake living, you’re naturally in greater control of your emotion. However, and it’s probably not noticed enough, it helps immensely to know about little tools that the sister sciences of Yoga and Ayurveda share with you to help you when you’re low.\u003c\/p\u003e\n\u003cp class=\"line-height-scale-3 font-scale-4 text-align-left\"\u003eThis program puts you on that conscious path to a fuller life, and if you’re already on a yogic journey, this course will help you connect even more deeply with your internal body, your internal organs, the subtle functioning of your ‘inner body’.\u003c\/p\u003e\n\u003cp class=\"line-height-scale-3 font-scale-4 text-align-left\"\u003eYou're already this close!\u003c\/p\u003e\n\u003cbr\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cspan style=\"color: #38761d;\"\u003e\u003cstrong\u003eIn the Platinum version, you get instant digital access to the\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cspan style=\"color: #38761d;\"\u003e\u003cstrong\u003eentire course (which means you can watch the course online on your desktop, smartphone, or tablet!)\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cspan style=\"color: #38761d;\"\u003e\u003cstrong\u003eas well as a hard copy (in case you don't want to use an internet connection\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cspan style=\"color: #38761d;\"\u003e\u003cstrong\u003eand a\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cspan style=\"color: #38761d;\"\u003e\u003cstrong\u003e\u003cspan style=\"text-decoration: underline;\"\u003efree text companion\u003c\/span\u003e too.\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch3\u003e\u003cspan\u003e\u003cstrong\u003e \u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"color: #ff9900;\"\u003e\u003cstrong\u003eFree shipping + 60-day money back guarantee\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003ch6\u003eAbout the Author\u003c\/h6\u003e\n\u003ch1\u003e\u003cspan style=\"color: #b45f06;\"\u003eCate Stillman\u003c\/span\u003e\u003c\/h1\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0977\/9058\/files\/catecirclephoto_large.png?v=1477650475\" alt=\"\" width=\"108\" height=\"108\"\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-3 font-scale-4 text-align-left\"\u003e\u003cspan\u003eCate is an Ayurvedic Medicine Practitioner, Yoga Teacher, \u003c\/span\u003e\u003cspan\u003eand the founder\/mastermind behind the \u003c\/span\u003e\u003cspan\u003eWorldwide Association of Yoga Health Coaches. \u003c\/span\u003e\u003cspan\u003eShe trains yoga teachers and wellness experts how to \u003c\/span\u003e\u003cspan\u003eaccelerate the wellness path of their clients with 10 habits \u003c\/span\u003e\u003cspan\u003efrom Ayurveda, the ancient folk medicine from India and \u003c\/span\u003e\u003cspan\u003esister science of Yoga. Cate’s results-focused methods rely \u003c\/span\u003e\u003cspan\u003eon merging Ayurvedic Medicine theory with modern \u003c\/span\u003e\u003cspan\u003ebehavioral science for increased energy, deeper rest, \u003c\/span\u003e\u003cspan\u003eand a healthier diet in a quicker time. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-3 font-scale-4 text-align-left\"\u003e\u003cspan\u003e\u003cstrong\u003eCate’s been practicing as an Ayurvedic Practitioner and community wellness teacher \u003c\/strong\u003e\u003c\/span\u003e\u003cspan\u003e\u003cstrong\u003esince 2001 and has founded several Yoga and Wellness websites. \u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-3 font-scale-4 text-align-left\"\u003e\u003cspan\u003eTo add on to this: \u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eCate is Certified as Clinical Ayurvedic Specialist and Pancha Karma Specialist since 2001 \u003c\/li\u003e\n\u003cli\u003eShe is also a graduate of Dr. Vasant lad’s gurukula program in Pune, India in 2004 \u003c\/li\u003e\n\u003cli\u003eShe has undergone panchakarma Intensive Training in Kerala, India \u003c\/li\u003e\n\u003cli\u003eCate is a certified Anusara Yoga teacher \u003c\/li\u003e\n\u003cli\u003eShe completed a 2 year Iyengar Yoga teacher training in 2001 \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003ch6\u003eCourse Contents\u003c\/h6\u003e\n\u003col\u003e\n\u003cli\u003e\u003cstrong style=\"background-color: #cfe2f3;\"\u003ePart 1\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cstrong style=\"background-color: #cfe2f3;\"\u003e1.1. Introduction \u003c\/strong\u003e\u003cbr\u003e\n\u003cul\u003e\n\u003cli\u003eThe inter-generational perspective of Ayurveda and Awake Living \u003c\/li\u003e\n\u003cli\u003eHow does energy work \u003c\/li\u003e\n\u003cli\u003eHow to know if you’re out of balance by the way you breathe \u003c\/li\u003e\n\u003cli\u003eGetting centered on how energy works \u003c\/li\u003e\n\u003cli\u003eTRINITY OF ENERGIES \u003c\/li\u003e\n\u003cli\u003eEnergy and auto-immune disorders \u003c\/li\u003e\n\u003cli\u003eHow can you use this energy and this knowledge to understand your unique constitution? \u003c\/li\u003e\n\u003cli\u003eHow they work in terms of the greater laws of nature in daily and seasonal routines \u003c\/li\u003e\n\u003cli\u003eHow to attune to your rhythms to slide the scale from unnecessary ageing to revitalization, rejuvenation, vitality and repair \u003c\/li\u003e\n\u003cli\u003eThe full spectrum from pre-conception to death \u003c\/li\u003e\n\u003cli\u003eWhat is inter-generational wellness? \u003c\/li\u003e\n\u003cli\u003eThe outer eco-system and inner eco-system and their exchange \u003c\/li\u003e\n\u003cli\u003eDeveloping a cooperative relationship with nature and ourselves \u003c\/li\u003e\n\u003cli\u003eThe different rites of passages of life \u003c\/li\u003e\n\u003cli\u003eUnderstanding polarity \u003c\/li\u003e\n\u003cli\u003eEnhancing our yoga, day to day living \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong style=\"background-color: #cfe2f3;\"\u003e1.2 How Energy Works\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eChakras and the flow of energy \u003c\/li\u003e\n\u003cli\u003eThe Nadi’s or the channels of energies \u003c\/li\u003e\n\u003cli\u003eEnergy channels attuned to Kapha and Pitta- Ida and Pingala \u003c\/li\u003e\n\u003cli\u003eWhat the location of weight deposition on your body tells about your personality \u003c\/li\u003e\n\u003cli\u003eFactors behind feeling weighed down- the elements affecting your weight \u003c\/li\u003e\n\u003cli\u003eYour body and the play of the 5 elements of air, water, earth, fire and space \u003c\/li\u003e\n\u003cli\u003eThe energies of Kapha, Pitta and Vata \u003c\/li\u003e\n\u003cli\u003eDifferent zones of the face where different imbalances are indicated-what forehead issues, t-zone issues and jawline issues indicate \u003c\/li\u003e\n\u003cli\u003eHow energy works out of balance: when do you have too much water and earth, too much fire or too much air and space \u003c\/li\u003e\n\u003cli\u003eOur Rhythms and cycles- what happens when we understand and follow the rhythms?\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan style=\"background-color: #cfe2f3;\"\u003e1.3 The Daily Rhythms\u003c\/span\u003e \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eHow the 3 Doshas work through the daily patterns \u003c\/li\u003e\n\u003cli\u003eDominant energies and different times of the day \u003c\/li\u003e\n\u003cli\u003eHow to organize your day according to energetic requirements? \u003c\/li\u003e\n\u003cli\u003eHow we are naturally attracted to eating at certain times \u003c\/li\u003e\n\u003cli\u003eHow, by sleeping and waking at the right time, we can facilitate the bodily function of repair \u003c\/li\u003e\n\u003cli\u003eHow, by eating at the right time we can facilitate the bodily function of Cleansing and transforming \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong style=\"background-color: #cfe2f3;\"\u003e1.4 Habits of Yogis\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eChoosing and sculpting your habits \u003c\/li\u003e\n\u003cli\u003eWhy you think something will or won't work for you \u003c\/li\u003e\n\u003cli\u003eWhat your habits do to your identity \u003c\/li\u003e\n\u003cli\u003eThe 3 terms that will actually make you see the power you have over your life \u003c\/li\u003e\n\u003cli\u003eTantric understanding of the Gunas \u003c\/li\u003e\n\u003cli\u003eWhy staying up late at night is making you gain weight \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong style=\"background-color: #cfe2f3;\"\u003e1.5 The Koshas \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eAll parts of the ‘self’- the 5 different bodies \u003c\/li\u003e\n\u003cli\u003eThe different needs of the different bodies \u003c\/li\u003e\n\u003cli\u003eWays and practices to ‘feed’ each of your 5 bodies \u003c\/li\u003e\n\u003cli\u003ePracticing 5-Body hygiene \u003c\/li\u003e\n\u003cli\u003eWe get energy from food- that’s true, but not the full story \u003c\/li\u003e\n\u003cli\u003eHabits that will help you align with the Koshas \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong style=\"background-color: #cfe2f3;\"\u003e1.6 Prakruti and Vikruti \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eThe energies of Kapha\/Pitta\/Vata \u003c\/li\u003e\n\u003cli\u003eIntrinsic abundance \u003c\/li\u003e\n\u003cli\u003eWhen your constitution is your ‘Prakruti’ and when its your ‘Vikruti’ \u003c\/li\u003e\n\u003cli\u003eThings that will sink your ship \u003c\/li\u003e\n\u003cli\u003eThe different workout for different purposes:\u003c\/li\u003e\n\u003cli\u003eTo center, to cool and to energize \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003col start=\"2\"\u003e\n\u003cli\u003e\u003cstrong style=\"background-color: #cfe2f3;\"\u003ePart 2\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cstrong style=\"background-color: #cfe2f3;\"\u003e2.1. Stages of Life + Rites of Passage\u003c\/strong\u003e\u003cbr\u003e\n\u003col start=\"2\"\u003e\u003c\/ol\u003e\n\u003cul\u003e\n\u003cli\u003eThe importance of the rites of passage \u003c\/li\u003e\n\u003cli\u003eA look at stages of life from pre-conception to death \u003c\/li\u003e\n\u003cli\u003eHow we can optimize our own experience\/journey through these stages as well as help others going through a stage of transition\/preparing for a rite of passage \u003c\/li\u003e\n\u003cli\u003eThe early stage of life- Kapha, growth and cohesion \u003c\/li\u003e\n\u003cli\u003eHow growing is a process of dehydration \u003c\/li\u003e\n\u003cli\u003eNavigating our geriatric phase\/cares \u003c\/li\u003e\n\u003cli\u003eHow to alleviate imbalances in Pitta phase and elongate Vata time or ‘old age’ \u003c\/li\u003e\n\u003cli\u003eHow buildup of Doshas\/imbalances creates a lot of negativity \u003c\/li\u003e\n\u003cli\u003eHABITS AND IDENTITY VIS-À-VIS THE RITES OF PASSAGE \u003c\/li\u003e\n\u003cli\u003eShift of identity \u003c\/li\u003e\n\u003cli\u003eConscious conception \u003c\/li\u003e\n\u003cli\u003eRitualistic deaths- making death less scary \u003c\/li\u003e\n\u003cli\u003eSubtle shifts of identity that happen around wellness and illness \u003c\/li\u003e\n\u003cli\u003ePost-Partum: How the first 40\/42 days = 42 years \u003c\/li\u003e\n\u003cli\u003eHow that which shows in the physical comes from the energetic \u003c\/li\u003e\n\u003cli\u003eWhat are the things that make it harder for the family to thrive \u003c\/li\u003e\n\u003cli\u003eReaching the stage where your intuitive body directs your identity \u003c\/li\u003e\n\u003cli\u003eWhat happens when we don’t follow rites of passage and get stuck to an identity? \u003c\/li\u003e\n\u003cli\u003eWhat you can do to transition into the Vata\/old age \u003c\/li\u003e\n\u003cli\u003eThe importance for teens to know about their biorhythms \u003c\/li\u003e\n\u003cli\u003eRites of passage around marriage \u003c\/li\u003e\n\u003cli\u003eWhy is it so important to go through rites of passage? \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan style=\"background-color: #cfe2f3;\"\u003e2.2 What Yogis Eat\u003c\/span\u003e \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eHow can you consume life-force?\u003c\/li\u003e\n\u003cli\u003eWhich are the foods with more life-force?\u003c\/li\u003e\n\u003cli\u003eWhich are energetically dead\/dumb foods- the S.A.D. diet- standard American diet \u003c\/li\u003e\n\u003cli\u003eNatural ways of preserving food \u003c\/li\u003e\n\u003cli\u003eWhen you’re borrowing energy from your organs \u003c\/li\u003e\n\u003cli\u003eHow to prepare food \u003c\/li\u003e\n\u003cli\u003eFood for your constitution \u003c\/li\u003e\n\u003cli\u003e‘Nutrification’- where do you want to go with your beliefs and food? \u003c\/li\u003e\n\u003cli\u003eKitchen Sadhana- uplevelling of what and how we’re eating \u003c\/li\u003e\n\u003cli\u003eKitchen habits \u003c\/li\u003e\n\u003cli\u003eFood: Fermentation, Dehydration, Raw vs Cooked Soups, Salads, Marinades, Animals \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan style=\"background-color: #cfe2f3;\"\u003e2.3 Kids and Elders\u003c\/span\u003e \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eThe 3 places to find imbalances \u003c\/li\u003e\n\u003cli\u003eWhat the Skin, Gut and Lungs can tell you \u003c\/li\u003e\n\u003cli\u003eTongue as the map of the entire Gastro-Intestinal tract \u003c\/li\u003e\n\u003cli\u003eHow to make mood issues dissipate \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan style=\"background-color: #cfe2f3;\"\u003e2.4 Ayurveda On the Mat\u003c\/span\u003e \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eThe approach to exercise and yoga \u003c\/li\u003e\n\u003cli\u003ePrana, Tejas, Ojas \u003c\/li\u003e\n\u003cli\u003eVata, Pitta and Kapha reducing yoga practices \u003c\/li\u003e\n\u003cli\u003ePractices you should you do if:\u003c\/li\u003e\n\u003cul\u003e\n\u003cli\u003e1) you’ve been traveling a lot\/there’s been trauma in your life\u003c\/li\u003e\n\u003cli\u003e2) you need a lot of focus and intensity\u003c\/li\u003e\n\u003cli\u003e3) your life is sedentary\/there is weight gain \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong style=\"background-color: #cfe2f3;\"\u003e2.5 Energy and Yoga Practice \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eContext for your yoga practice \u003c\/li\u003e\n\u003cli\u003eThe downward and upward flow of energy \u003c\/li\u003e\n\u003cli\u003eImportant tips to help you through your yoga practice \u003c\/li\u003e\n\u003cli\u003eEnergy dynamics of issues around lower back pain, issues around the heart etc. and how to balance it with yoga practice \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan style=\"background-color: #cfe2f3;\"\u003e2.6 How to Heal - Sanctuary\u003c\/span\u003e \u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eSpanda + the law of increase \u003c\/li\u003e\n\u003cli\u003eOur energy levels\u003c\/li\u003e\n\u003cli\u003eHow to create your own healing space \u003c\/li\u003e\n\u003cli\u003eCleaning your physical space- architect better choices \u003c\/li\u003e\n\u003cli\u003eA key link to the development of auto-immune diseases. \u003c\/li\u003e\n\u003cli\u003eThe healing diet \u003c\/li\u003e\n\u003cli\u003eDisease and disease process \u003c\/li\u003e\n\u003cli\u003eHow do we return to the slow healing vibrations and emerge more deeply aligned and empowered \u003c\/li\u003e\n\u003cli\u003eLearning subtle practices that will help you grow deeper, more intrinsic energy \u003c\/li\u003e\n\u003cli\u003eHow to tap into your own healing sanctuary \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003col start=\"3\"\u003e\n\u003cli\u003e\u003cstrong style=\"background-color: #cfe2f3;\"\u003ePart 3\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cstrong style=\"background-color: #cfe2f3;\"\u003e3.1. WHAT IS HEALTH?\u003c\/strong\u003e\u003cbr\u003e\n\u003col start=\"3\"\u003e\u003c\/ol\u003e\n\u003cul\u003e\n\u003cli\u003eThe 3 Doshas\u003c\/li\u003e\n\u003cul\u003e\n\u003cli\u003eVata\u003c\/li\u003e\n\u003cli\u003ePitta\u003c\/li\u003e\n\u003cli\u003eKapha\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cli\u003eAgni and its 4 types\u003c\/li\u003e\n\u003cul\u003e\n\u003cli\u003eSama Agni: Balanced Agni\u003c\/li\u003e\n\u003cli\u003eVishama Agni: Vata Agni\u003c\/li\u003e\n\u003cli\u003eTikshna Agni: Pitta Agni\u003c\/li\u003e\n\u003cli\u003eManda Agni: Kapha Agni\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cli\u003eDhatus \u003c\/li\u003e\n\u003cli\u003eMalas \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong style=\"background-color: #cfe2f3;\"\u003e3.2 What Is Health? Part 2 \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eThe 3 main causes of disease from an Ayurvedic perspective: \u003c\/li\u003e\n\u003cli\u003eDoshas and Subtle Doshas \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cstrong style=\"background-color: #cfe2f3;\"\u003e3.3 Your Tongue\u003c\/strong\u003e\u003cbr\u003e\n\u003cul\u003e\n\u003cli\u003eLearn how to read your tongue and decipher signs of imbalance in your body\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan style=\"background-color: #cfe2f3;\"\u003e3.4 Your Chakras\u003c\/span\u003e \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eFirst Chakra: Root Center \u003c\/li\u003e\n\u003cli\u003eSecond Chakra: Sacral \u003c\/li\u003e\n\u003cli\u003eThird Chakra: Solar Plexus \u003c\/li\u003e\n\u003cli\u003eFourth Chakra: Heart \u003c\/li\u003e\n\u003cli\u003eFifth Chakra: Throat \u003c\/li\u003e\n\u003cli\u003eSixth Chakra: Third Eye \u003c\/li\u003e\n\u003cli\u003eSeventh Chakra: Crown \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan style=\"background-color: #cfe2f3;\"\u003e3.5 Why Yogis Detox\u003c\/span\u003e \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eVata Detox \u003c\/li\u003e\n\u003cli\u003ePitta Detox \u003c\/li\u003e\n\u003cli\u003eKapha Detox \u003c\/li\u003e\n\u003cli\u003eDaily practices for your detox \u003c\/li\u003e\n\u003cli\u003eA Breath of Fresh Air \u003c\/li\u003e\n\u003cli\u003eMeditation \u003c\/li\u003e\n\u003cli\u003eSilence \u003c\/li\u003e\n\u003cli\u003eMedia \u0026amp; Socializing \u003c\/li\u003e\n\u003cli\u003eMake Your Space Sacred \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong style=\"background-color: #cfe2f3;\"\u003e3.6 Spices As Medicine \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eImbalances Fostered By Each Dosha \u003c\/li\u003e\n\u003cli\u003eSpice as Medicine Decoder \u003c\/li\u003e\n\u003cli\u003eDigging into Spice \u003c\/li\u003e\n\u003cli\u003eGinger \u003c\/li\u003e\n\u003cli\u003eFennel \u003c\/li\u003e\n\u003cli\u003eBlack Pepper \u003c\/li\u003e\n\u003cli\u003eCayenne \u003c\/li\u003e\n\u003cli\u003eCardamom \u003c\/li\u003e\n\u003cli\u003eTurmeric \u003c\/li\u003e\n\u003cli\u003eVehicles for ingesting Herbs \u003c\/li\u003e\n\u003cli\u003eWater \u003c\/li\u003e\n\u003cli\u003eFermented Liquids \u003c\/li\u003e\n\u003cli\u003eHoney \u003c\/li\u003e\n\u003cli\u003eMilk \u003c\/li\u003e\n\u003cli\u003eAloe \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003col\u003e\u003c\/ol\u003e"}

Modern Ayurveda Platinum

$147.00

About the Course
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Modern Ayurveda is a unique course that brings together yoga and Ayurveda. Especially beneficial for yoga practitioners.
If you’re already on the path of well-being, seeking complete happiness in life - this could be the ultimate plunge for you.
And if you’re already on the path of yoga, you must note -...

{"id":8415478667,"title":"Effortless Weight Loss Platinum","handle":"effortless-weight-loss-dvd-set","description":"\u003cdiv id=\"tabs\"\u003e\n\u003cul\u003e\n\u003cli\u003e\u003ca href=\"#tabs-1\"\u003eAbout the Course\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"#tabs-2\"\u003eAbout the Author\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"#tabs-3\"\u003eCourse Contents\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv id=\"tabs-1\"\u003e\n\u003cdiv class=\"videoWrapper\"\u003e\n\u003cdiv id=\"myElement\"\u003eLoading the player...\u003c\/div\u003e\n\u003cscript type=\"text\/javascript\"\u003e\/\/ \u003c![CDATA[\njwplayer(\"myElement\").setup({ file: \"https:\/\/youtu.be\/eYUME0ao8LE\", \timage: \"\", skin: \"bekle\", autostart: true, width: \"100%\", aspectratio: \"16:9\" });\n\/\/ ]]\u003e\u003c\/script\u003e\n\u003c\/div\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch3\u003e\u003cspan style=\"color: #ff9900;\"\u003e\u003cstrong\u003e\u003cem\u003eEffortless Weight Loss\u003c\/em\u003e is a 21-day weight loss plan using Ayurvedic principles which not only helps you lose weight but also makes you feel great mentally and emotionally!\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eLose weight, beginning with inch loss in just 21 days\u003c\/li\u003e\n\u003cli\u003eNo artificial, chemical or caffeine based pills\u003c\/li\u003e\n\u003cli\u003eNo crazy or extreme regimes, but a definite, deliberate, safe and effective Ayurvedic plan\u003c\/li\u003e\n\u003cli\u003e‘Effortless’ for a reason - a journey of transformation so smooth, you’ll actually enjoy it as much as the results!\u003c\/li\u003e\n\u003cli\u003eUnlike other extreme plans that might make you lose weight but leave you low on energy, depressed, sullen and irritable, you will feel more connected with yourself, feeling great, light, and energetic!\u003c\/li\u003e\n\u003cli\u003eNot a punishment for your body, but loving care and attention that will make you love your whole self- with greater sense of responsibility as well as acceptance for yourself \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp class=\"line-height-scale-3 font-scale-5 text-align-left\"\u003e\u003cspan\u003eAyurveda does not unsustainably and unidimensionally focus on losing weight - it focuses on the cause of weight gain or retention of excessive weight. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-3 font-scale-5 text-align-left\"\u003e\u003cspan\u003eAyurveda does not tell you \"okay - eat this, do that, and you’ll lose so many pounds in so many days\". Instead, it helps you\u003cstrong\u003e look inside\u003c\/strong\u003e, figure out which aspect of your psycho-physical functioning needs attention and then, through a logical 3-step process, helps you\u003cstrong\u003e lose excessive weight and negativity\u003c\/strong\u003e that you may be carrying around. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-3 font-scale-5 text-align-left\"\u003e\u003cem\u003eEffortless Weight Loss\u003c\/em\u003e simplifies these 3 steps into a 3-phase, easy-to-follow, practical plan which will not only help you lose weight but will also intentionally work on your overall mental and emotional well-being.\u003c\/p\u003e\n\u003cp class=\"line-height-scale-3 font-scale-5 text-align-left\"\u003e \u003c\/p\u003e\n\u003cp class=\"line-height-scale-3 font-scale-5 text-align-left\"\u003eDr. Suhas featured on The Dr. Oz Show with this 3-step program!\u003c\/p\u003e\n\u003cp class=\"line-height-scale-3 font-scale-5 text-align-left\"\u003e \u003c\/p\u003e\n\u003cdiv class=\"row flex flex--12\"\u003e\n\u003cdiv class=\"composite flex__item--md-12 flex__item--xs-12\"\u003e\n\u003cdiv class=\"inner-composite flex flex--12\"\u003e\n\u003cdiv class=\"widget-column flex__item--md-12 flex__item--xs-12\"\u003e\n\u003cdiv class=\"widget-row flex flex--12\"\u003e\n\u003cdiv class=\"flex__item--md-12 flex__item--xs-12 widget-widget\"\u003e\n\u003cdiv data-widget-id=\"604bd34e-fe95-3213-2fb5-77465c6d473d\" class=\"widget\"\u003e\n\u003cdiv class=\"lp-headline\" spellcheck=\"false\"\u003e\n\u003cp class=\"line-height-scale-3 font-scale-5 text-align-center lp-headline headline\"\u003e\u003cstrong\u003eWith this plan, you will:\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"row flex flex--12\"\u003e\n\u003cdiv class=\"composite flex__item--md-10 flex__item--xs-12\"\u003e\n\u003cdiv class=\"inner-composite flex flex--12\"\u003e\n\u003cdiv class=\"widget-column flex__item--md-12 flex__item--xs-12\"\u003e\n\u003cdiv class=\"widget-row flex flex--12\"\u003e\n\u003cdiv class=\"flex__item--md-12 flex__item--xs-12 widget-widget\"\u003e\n\u003cdiv data-widget-id=\"b7114628-2853-f0b8-35af-b1037b2de296\" class=\"widget\"\u003e\n\u003cdiv class=\"lp-text\" spellcheck=\"false\"\u003e\n\u003cul class=\"font-scale-6 line-height-scale-3 lp-list lp-list--checkmark text-align-left\"\u003e\n\u003cli\u003eLearn how to mobilize fat storages so\u003cstrong\u003e excess fat can be easily burned off\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003eGet the Ayurvedic secret to\u003cstrong\u003e manage your digestive fire\u003c\/strong\u003e, \u003cstrong\u003eremove toxins\u003c\/strong\u003e that antagonize every system in your body from digestion to immune and reduce inflammation \u003c\/li\u003e\n\u003cli\u003eLearn to enjoy the benefits of higher-functioning digestion and metabolism so you can \u003cstrong\u003eabsorb nutrients better\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003eAchieve\u003cstrong\u003e better blood sugar balance\u003c\/strong\u003e through diet \u003c\/li\u003e\n\u003cli\u003eGet the blueprint for understanding your own inner metabolic constitution for \u003cstrong\u003eachieving optimal health and weight maintenance \u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003eLearn how you can \u003cstrong\u003euse carbs smartly\u003c\/strong\u003e to feel lighter and purer in body, mind, and spirit. \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"composite flex__item--md-2 flex__item--xs-12\"\u003e\n\u003cdiv class=\"inner-composite flex flex--12\"\u003e\n\u003cdiv class=\"widget-column flex__item--md-12 flex__item--xs-12\"\u003e\n\u003cdiv class=\"widget-row flex flex--12\"\u003e\n\u003cdiv class=\"flex__item--md-12 flex__item--xs-12 widget-widget\"\u003e\n\u003cdiv data-widget-id=\"6ffb7241-de19-1346-2bd3-349a454451d8\" class=\"widget\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"color: #38761d;\"\u003e\u003cstrong\u003eIn the Platinum version, you get instant digital access to the\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\n\u003cspan style=\"text-decoration: underline;\"\u003e\u003cspan style=\"color: #38761d; text-decoration: underline;\"\u003e\u003cstrong\u003eentire course (\u003c\/strong\u003e\u003c\/span\u003e\u003c\/span\u003e\u003cspan style=\"color: #38761d;\"\u003e\u003cstrong\u003ewhich means you can watch the course online on your desktop, smartphone, or tablet!)\u003c\/strong\u003e\u003c\/span\u003e\n\u003c\/h3\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"color: #38761d;\"\u003eAND \u003c\/span\u003e\u003c\/h3\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\n\u003cspan style=\"text-decoration: underline;\"\u003e\u003cspan style=\"color: #38761d;\"\u003e\u003cstrong\u003eas well as a DVD hard copy \u003c\/strong\u003e\u003c\/span\u003e\u003c\/span\u003e\u003cspan style=\"color: #38761d;\"\u003e\u003cstrong\u003e(in case you don't want to use an internet connection)\u003c\/strong\u003e\u003c\/span\u003e\n\u003c\/h3\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"color: #38761d;\"\u003e\u003cstrong\u003eand a\u003cbr\u003e\u003cbr\u003e\u003cspan style=\"text-decoration: underline;\"\u003efree text companion!\u003c\/span\u003e.\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003c\/h3\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"color: #ff9900;\"\u003e\u003cstrong\u003eFree shipping + 60-day money back guarantee\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv id=\"tabs-2\"\u003e\n\u003ch1\u003e\u003cspan style=\"color: #b45f06;\"\u003e\u003cstrong\u003e\u003cspan\u003e\u003cspan class=\"font-scale-8\"\u003eDr. Suhas Kshirsagar\u003c\/span\u003e\u003c\/span\u003e \u003c\/strong\u003e\u003cspan class=\"font-scale-5\"\u003eB.A.M.S., M.D. (Ayurveda)\u003c\/span\u003e\u003c\/span\u003e\u003c\/h1\u003e\n\u003cp\u003e\u003cimg src=\"\/\/cdn.shopify.com\/s\/files\/1\/0977\/9058\/files\/DrKshirsagar_large.png?v=1477652463\" alt=\"\" width=\"111\" height=\"111\"\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-3 font-scale-4 text-align-left\"\u003eWe’re extremely proud to present to you the creator of this plan - one of the topmost names in the world of Ayurveda in the US and renowned globally, \u003c\/p\u003e\n\u003cp class=\"line-height-scale-3 font-scale-6 text-align-center\"\u003e\u003cstrong\u003eIn fact, he was called the ‘Future of Ayurveda in the US’ by none other than the highly respected, internationally renowned author and expert David Frawley, also known as Pandit Vamadev Shastri!\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-3 font-scale-5 text-align-left\"\u003e\u003cspan\u003eDr. Suhas Kshirsagar is a world-renowned Ayurvedic physician from a family of traditional Vedic healers in India. He holds a B.A. in Ayurvedic medicine and has completed a three-year residency as an M.D. (doctorate in Ayurvedic internal medicine) at the prestigious Pune University. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-2 font-scale-5 text-align-left\"\u003e\u003cspan\u003ePresently, Dr. Suhas Kshirsagar is one of the most academically accomplished Ayurvedic Physicians in the US. A deeply insightful Medical Astrologer and Vedic Counselor as well, Dr. Suhas is:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul class=\"font-scale-5 line-height-scale-3 lp-list lp-list--checkmark text-align-left\"\u003e\n\u003cli\u003e\u003cspan\u003eA classically trained Ayurvedic physician and a gold medalist from prestigious Pune University in India. \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eAn excellent clinician who has treated more than 15000 clients successfully \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eAn Ayurvedic Consultant at the Faculty Chopra Center for Well-being \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eLead faculty at several Ayurvedic institutions worldwide \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eLead Formulator of Zrii \u0026amp; NutriiVeda \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eResearch Consultant for numerous Ayurvedic Nutraceuticals \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eThe only Ayurvedic Physician practicing Medical Astrology in US \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eA member of the Board of Directors of National Ayurvedic Medical Association \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eFeatured presenter at NAMA, ACVA and other organizations \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eA motivational speaker, presenting Ayurvedic Wisdom and has shared the stage with Deepak Chopra, Tony Robbins, Wayne Dyer, and many other leaders in the field. \u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"line-height-scale-1 font-scale-7 text-align-left\"\u003e\u003cspan\u003e\u003cstrong\u003eAwards \u0026amp; Recognition\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul class=\"font-scale-5 line-height-scale-1 lp-list lp-list--checkmark text-align-left\"\u003e\n\u003cli\u003e\u003cspan\u003e\u003cstrong\u003eCharaka Award\u003c\/strong\u003e: Excellence in Ayurvedic Teaching,\u003cstrong\u003e 2009 \u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cstrong\u003eAyurveda Bhushan: \u003c\/strong\u003eEuropean Association of Ayurvedic Medicine, \u003cstrong\u003e2010 \u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cstrong\u003eJyotisha Brihaspati:\u003c\/strong\u003e International Council of Vedic Astrologers, \u003cstrong\u003e2010\u003c\/strong\u003e \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cstrong\u003eAyurvedic Couple Australia:\u003c\/strong\u003e Pioneering work in the Ayurvedic field outside India \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003e\u003cstrong\u003eGold Medal, Outstanding Research Thesis:\u003c\/strong\u003e Pune University, \u003cstrong\u003e1993\u003c\/strong\u003e\u003c\/span\u003e \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv id=\"tabs-3\"\u003e\n\u003cstrong\u003e1. Introduction\u003c\/strong\u003e \u003cbr\u003e\u003cstrong\u003e2. The Effortless Weight Loss Program in Brief\u003c\/strong\u003e \u003cbr\u003e\u003cstrong\u003e3. A Quick and Easy Overview of the Effortless Weight Loss Program\u003c\/strong\u003e \u003cbr\u003e\u003cstrong\u003e4.Time to Ignite Your Digestive Fire\u003c\/strong\u003e\n\u003cul\u003e\n\u003cli\u003eAgni and Ama \u003c\/li\u003e\n\u003cli\u003eIs My Digestive Fire Weak? Quick Test \u003c\/li\u003e\n\u003cli\u003eThe Destructive Fire in Inflammation \u003c\/li\u003e\n\u003cli\u003eOjas: The Vital Nectar of Life\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cstrong\u003e5. Phase 1: PREPARE ! \u003c\/strong\u003e\u003cbr\u003e\n\u003col\u003e\u003c\/ol\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003cul\u003e\n\u003cli\u003eHealthy Eating Principles\u003c\/li\u003e\n\u003cli\u003eWhy Is Our Weak Digestive System To Blame For Our Weight Gain And Chronic Exhaustion? \u003c\/li\u003e\n\u003cli\u003eHow Can You Reverse The Digestive Fire In Your Belly? \u003c\/li\u003e\n\u003cli\u003eCastor Oil Cleanse\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cstrong\u003e6. Phase 2: ACCELERATE!\u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003e7. Phase 3: TRANSFORM!\u003c\/strong\u003e\u003cbr\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003cul\u003e\n\u003cli\u003eYour Weight and Your Prakruti\u003c\/li\u003e\n\u003cli\u003eWhat Is The Importance Of Digestive Fire From A Preventive And Wellness Point Of View?\u003c\/li\u003e\n\u003cli\u003eWhen You Have A Weak Digestive Fire, You Create Ama. How Does It Create Disease?\u003c\/li\u003e\n\u003cli\u003eWhat Is The Connection Between The Digestive System And Nervous System, Immune Health And Microbiome?\u003c\/li\u003e\n\u003cli\u003eWhy Do People Gain Weight And Become Fat?\u003c\/li\u003e\n\u003cli\u003eContrary To Most Diet And Weight Loss Plans, I Believe We Should Only Eat When We Are Hungry. Why?\u003c\/li\u003e\n\u003cli\u003eSecrets to Lifelong Weight Management\u003c\/li\u003e\n\u003cli\u003eCommon Causes Of Imbalances\u003c\/li\u003e\n\u003cli\u003eLifestyle Choices Supporting The Effortless Weight Loss Program\u003c\/li\u003e\n\u003cul\u003e\n\u003cli\u003eMeditation\u003c\/li\u003e\n\u003cli\u003eYoga\u003c\/li\u003e\n\u003cli\u003eBelly breathing\u003c\/li\u003e\n\u003cli\u003eFasting\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cli\u003eHow Does Rekindling Your Fire Rekindle Your Life?\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cstrong\u003e8. Ancient Secrets For A Lively Digestive Fire\u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003e9. Ayurvedic Wisdom for Effortless Health \u0026amp; Well-­Being\u003c\/strong\u003e\u003cbr\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003e\u003c\/strong\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","published_at":"2019-01-16T12:21:46+05:30","created_at":"2017-03-29T15:57:12+05:30","vendor":"Experience Ayurveda","type":"","tags":["detox","Dr. Suhas recommends","effortless","effortless weightloss","weight loss","weightloss"],"price":6700,"price_min":6700,"price_max":6700,"available":false,"price_varies":false,"compare_at_price":11400,"compare_at_price_min":11400,"compare_at_price_max":11400,"compare_at_price_varies":false,"variants":[{"id":28970122379,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"EA-E-W--LOSS--P--","requires_shipping":true,"taxable":true,"featured_image":null,"available":false,"name":"Effortless Weight Loss Platinum","public_title":null,"options":["Default Title"],"price":6700,"weight":2,"compare_at_price":11400,"inventory_quantity":-166,"inventory_management":"shopify","inventory_policy":"deny","barcode":""}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/1749\/1879\/products\/EWL_d8034480-f577-4ff0-b850-908bc2e7d48f.png?v=1501333688","\/\/cdn.shopify.com\/s\/files\/1\/1749\/1879\/products\/book-cover-01.png?v=1501333688","\/\/cdn.shopify.com\/s\/files\/1\/1749\/1879\/products\/screenshot_313361db-3b7a-453e-a6f2-9ce6e4f8ea0e.jpg?v=1501333688","\/\/cdn.shopify.com\/s\/files\/1\/1749\/1879\/products\/Testimonial1_e444238d-cd4e-4ba5-bd4f-dbaa6615305c.jpg?v=1501333688","\/\/cdn.shopify.com\/s\/files\/1\/1749\/1879\/products\/testimonial2_80076335-379a-423d-aa2f-725a85a003ff.jpg?v=1501333688","\/\/cdn.shopify.com\/s\/files\/1\/1749\/1879\/products\/testimonial3_ba735a56-89d8-425a-8239-6b24eef3a71d.jpg?v=1501333688","\/\/cdn.shopify.com\/s\/files\/1\/1749\/1879\/products\/testimonial4.jpg?v=1501333688","\/\/cdn.shopify.com\/s\/files\/1\/1749\/1879\/products\/testimonial5.jpg?v=1501333688","\/\/cdn.shopify.com\/s\/files\/1\/1749\/1879\/products\/Phase1Graphic.png?v=1501333688","\/\/cdn.shopify.com\/s\/files\/1\/1749\/1879\/products\/Phase2Graphic.png?v=1501333688","\/\/cdn.shopify.com\/s\/files\/1\/1749\/1879\/products\/Phase3Graphic.png?v=1501333688","\/\/cdn.shopify.com\/s\/files\/1\/1749\/1879\/products\/drozshow_e67a3bbb-4889-4abd-99e1-21427d0a7bcc.jpg?v=1501333688"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/1749\/1879\/products\/EWL_d8034480-f577-4ff0-b850-908bc2e7d48f.png?v=1501333688","options":["Title"],"content":"\u003cdiv id=\"tabs\"\u003e\n\u003cul\u003e\n\u003cli\u003e\u003ca href=\"#tabs-1\"\u003eAbout the Course\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"#tabs-2\"\u003eAbout the Author\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"#tabs-3\"\u003eCourse Contents\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv id=\"tabs-1\"\u003e\n\u003cdiv class=\"videoWrapper\"\u003e\n\u003cdiv id=\"myElement\"\u003eLoading the player...\u003c\/div\u003e\n\u003cscript type=\"text\/javascript\"\u003e\/\/ \u003c![CDATA[\njwplayer(\"myElement\").setup({ file: \"https:\/\/youtu.be\/eYUME0ao8LE\", \timage: \"\", skin: \"bekle\", autostart: true, width: \"100%\", aspectratio: \"16:9\" });\n\/\/ ]]\u003e\u003c\/script\u003e\n\u003c\/div\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch3\u003e\u003cspan style=\"color: #ff9900;\"\u003e\u003cstrong\u003e\u003cem\u003eEffortless Weight Loss\u003c\/em\u003e is a 21-day weight loss plan using Ayurvedic principles which not only helps you lose weight but also makes you feel great mentally and emotionally!\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eLose weight, beginning with inch loss in just 21 days\u003c\/li\u003e\n\u003cli\u003eNo artificial, chemical or caffeine based pills\u003c\/li\u003e\n\u003cli\u003eNo crazy or extreme regimes, but a definite, deliberate, safe and effective Ayurvedic plan\u003c\/li\u003e\n\u003cli\u003e‘Effortless’ for a reason - a journey of transformation so smooth, you’ll actually enjoy it as much as the results!\u003c\/li\u003e\n\u003cli\u003eUnlike other extreme plans that might make you lose weight but leave you low on energy, depressed, sullen and irritable, you will feel more connected with yourself, feeling great, light, and energetic!\u003c\/li\u003e\n\u003cli\u003eNot a punishment for your body, but loving care and attention that will make you love your whole self- with greater sense of responsibility as well as acceptance for yourself \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp class=\"line-height-scale-3 font-scale-5 text-align-left\"\u003e\u003cspan\u003eAyurveda does not unsustainably and unidimensionally focus on losing weight - it focuses on the cause of weight gain or retention of excessive weight. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-3 font-scale-5 text-align-left\"\u003e\u003cspan\u003eAyurveda does not tell you \"okay - eat this, do that, and you’ll lose so many pounds in so many days\". Instead, it helps you\u003cstrong\u003e look inside\u003c\/strong\u003e, figure out which aspect of your psycho-physical functioning needs attention and then, through a logical 3-step process, helps you\u003cstrong\u003e lose excessive weight and negativity\u003c\/strong\u003e that you may be carrying around. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-3 font-scale-5 text-align-left\"\u003e\u003cem\u003eEffortless Weight Loss\u003c\/em\u003e simplifies these 3 steps into a 3-phase, easy-to-follow, practical plan which will not only help you lose weight but will also intentionally work on your overall mental and emotional well-being.\u003c\/p\u003e\n\u003cp class=\"line-height-scale-3 font-scale-5 text-align-left\"\u003e \u003c\/p\u003e\n\u003cp class=\"line-height-scale-3 font-scale-5 text-align-left\"\u003eDr. Suhas featured on The Dr. Oz Show with this 3-step program!\u003c\/p\u003e\n\u003cp class=\"line-height-scale-3 font-scale-5 text-align-left\"\u003e \u003c\/p\u003e\n\u003cdiv class=\"row flex flex--12\"\u003e\n\u003cdiv class=\"composite flex__item--md-12 flex__item--xs-12\"\u003e\n\u003cdiv class=\"inner-composite flex flex--12\"\u003e\n\u003cdiv class=\"widget-column flex__item--md-12 flex__item--xs-12\"\u003e\n\u003cdiv class=\"widget-row flex flex--12\"\u003e\n\u003cdiv class=\"flex__item--md-12 flex__item--xs-12 widget-widget\"\u003e\n\u003cdiv data-widget-id=\"604bd34e-fe95-3213-2fb5-77465c6d473d\" class=\"widget\"\u003e\n\u003cdiv class=\"lp-headline\" spellcheck=\"false\"\u003e\n\u003cp class=\"line-height-scale-3 font-scale-5 text-align-center lp-headline headline\"\u003e\u003cstrong\u003eWith this plan, you will:\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"row flex flex--12\"\u003e\n\u003cdiv class=\"composite flex__item--md-10 flex__item--xs-12\"\u003e\n\u003cdiv class=\"inner-composite flex flex--12\"\u003e\n\u003cdiv class=\"widget-column flex__item--md-12 flex__item--xs-12\"\u003e\n\u003cdiv class=\"widget-row flex flex--12\"\u003e\n\u003cdiv class=\"flex__item--md-12 flex__item--xs-12 widget-widget\"\u003e\n\u003cdiv data-widget-id=\"b7114628-2853-f0b8-35af-b1037b2de296\" class=\"widget\"\u003e\n\u003cdiv class=\"lp-text\" spellcheck=\"false\"\u003e\n\u003cul class=\"font-scale-6 line-height-scale-3 lp-list lp-list--checkmark text-align-left\"\u003e\n\u003cli\u003eLearn how to mobilize fat storages so\u003cstrong\u003e excess fat can be easily burned off\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003eGet the Ayurvedic secret to\u003cstrong\u003e manage your digestive fire\u003c\/strong\u003e, \u003cstrong\u003eremove toxins\u003c\/strong\u003e that antagonize every system in your body from digestion to immune and reduce inflammation \u003c\/li\u003e\n\u003cli\u003eLearn to enjoy the benefits of higher-functioning digestion and metabolism so you can \u003cstrong\u003eabsorb nutrients better\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003eAchieve\u003cstrong\u003e better blood sugar balance\u003c\/strong\u003e through diet \u003c\/li\u003e\n\u003cli\u003eGet the blueprint for understanding your own inner metabolic constitution for \u003cstrong\u003eachieving optimal health and weight maintenance \u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003eLearn how you can \u003cstrong\u003euse carbs smartly\u003c\/strong\u003e to feel lighter and purer in body, mind, and spirit. \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"composite flex__item--md-2 flex__item--xs-12\"\u003e\n\u003cdiv class=\"inner-composite flex flex--12\"\u003e\n\u003cdiv class=\"widget-column flex__item--md-12 flex__item--xs-12\"\u003e\n\u003cdiv class=\"widget-row flex flex--12\"\u003e\n\u003cdiv class=\"flex__item--md-12 flex__item--xs-12 widget-widget\"\u003e\n\u003cdiv data-widget-id=\"6ffb7241-de19-1346-2bd3-349a454451d8\" class=\"widget\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"color: #38761d;\"\u003e\u003cstrong\u003eIn the Platinum version, you get instant digital access to the\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\n\u003cspan style=\"text-decoration: underline;\"\u003e\u003cspan style=\"color: #38761d; text-decoration: underline;\"\u003e\u003cstrong\u003eentire course (\u003c\/strong\u003e\u003c\/span\u003e\u003c\/span\u003e\u003cspan style=\"color: #38761d;\"\u003e\u003cstrong\u003ewhich means you can watch the course online on your desktop, smartphone, or tablet!)\u003c\/strong\u003e\u003c\/span\u003e\n\u003c\/h3\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"color: #38761d;\"\u003eAND \u003c\/span\u003e\u003c\/h3\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\n\u003cspan style=\"text-decoration: underline;\"\u003e\u003cspan style=\"color: #38761d;\"\u003e\u003cstrong\u003eas well as a DVD hard copy \u003c\/strong\u003e\u003c\/span\u003e\u003c\/span\u003e\u003cspan style=\"color: #38761d;\"\u003e\u003cstrong\u003e(in case you don't want to use an internet connection)\u003c\/strong\u003e\u003c\/span\u003e\n\u003c\/h3\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"color: #38761d;\"\u003e\u003cstrong\u003eand a\u003cbr\u003e\u003cbr\u003e\u003cspan style=\"text-decoration: underline;\"\u003efree text companion!\u003c\/span\u003e.\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003c\/h3\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"color: #ff9900;\"\u003e\u003cstrong\u003eFree shipping + 60-day money back guarantee\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv id=\"tabs-2\"\u003e\n\u003ch1\u003e\u003cspan style=\"color: #b45f06;\"\u003e\u003cstrong\u003e\u003cspan\u003e\u003cspan class=\"font-scale-8\"\u003eDr. Suhas Kshirsagar\u003c\/span\u003e\u003c\/span\u003e \u003c\/strong\u003e\u003cspan class=\"font-scale-5\"\u003eB.A.M.S., M.D. (Ayurveda)\u003c\/span\u003e\u003c\/span\u003e\u003c\/h1\u003e\n\u003cp\u003e\u003cimg src=\"\/\/cdn.shopify.com\/s\/files\/1\/0977\/9058\/files\/DrKshirsagar_large.png?v=1477652463\" alt=\"\" width=\"111\" height=\"111\"\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-3 font-scale-4 text-align-left\"\u003eWe’re extremely proud to present to you the creator of this plan - one of the topmost names in the world of Ayurveda in the US and renowned globally, \u003c\/p\u003e\n\u003cp class=\"line-height-scale-3 font-scale-6 text-align-center\"\u003e\u003cstrong\u003eIn fact, he was called the ‘Future of Ayurveda in the US’ by none other than the highly respected, internationally renowned author and expert David Frawley, also known as Pandit Vamadev Shastri!\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-3 font-scale-5 text-align-left\"\u003e\u003cspan\u003eDr. Suhas Kshirsagar is a world-renowned Ayurvedic physician from a family of traditional Vedic healers in India. He holds a B.A. in Ayurvedic medicine and has completed a three-year residency as an M.D. (doctorate in Ayurvedic internal medicine) at the prestigious Pune University. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-2 font-scale-5 text-align-left\"\u003e\u003cspan\u003ePresently, Dr. Suhas Kshirsagar is one of the most academically accomplished Ayurvedic Physicians in the US. A deeply insightful Medical Astrologer and Vedic Counselor as well, Dr. Suhas is:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul class=\"font-scale-5 line-height-scale-3 lp-list lp-list--checkmark text-align-left\"\u003e\n\u003cli\u003e\u003cspan\u003eA classically trained Ayurvedic physician and a gold medalist from prestigious Pune University in India. \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eAn excellent clinician who has treated more than 15000 clients successfully \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eAn Ayurvedic Consultant at the Faculty Chopra Center for Well-being \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eLead faculty at several Ayurvedic institutions worldwide \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eLead Formulator of Zrii \u0026amp; NutriiVeda \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eResearch Consultant for numerous Ayurvedic Nutraceuticals \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eThe only Ayurvedic Physician practicing Medical Astrology in US \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eA member of the Board of Directors of National Ayurvedic Medical Association \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eFeatured presenter at NAMA, ACVA and other organizations \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eA motivational speaker, presenting Ayurvedic Wisdom and has shared the stage with Deepak Chopra, Tony Robbins, Wayne Dyer, and many other leaders in the field. \u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"line-height-scale-1 font-scale-7 text-align-left\"\u003e\u003cspan\u003e\u003cstrong\u003eAwards \u0026amp; Recognition\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul class=\"font-scale-5 line-height-scale-1 lp-list lp-list--checkmark text-align-left\"\u003e\n\u003cli\u003e\u003cspan\u003e\u003cstrong\u003eCharaka Award\u003c\/strong\u003e: Excellence in Ayurvedic Teaching,\u003cstrong\u003e 2009 \u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cstrong\u003eAyurveda Bhushan: \u003c\/strong\u003eEuropean Association of Ayurvedic Medicine, \u003cstrong\u003e2010 \u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cstrong\u003eJyotisha Brihaspati:\u003c\/strong\u003e International Council of Vedic Astrologers, \u003cstrong\u003e2010\u003c\/strong\u003e \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cstrong\u003eAyurvedic Couple Australia:\u003c\/strong\u003e Pioneering work in the Ayurvedic field outside India \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003e\u003cstrong\u003eGold Medal, Outstanding Research Thesis:\u003c\/strong\u003e Pune University, \u003cstrong\u003e1993\u003c\/strong\u003e\u003c\/span\u003e \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv id=\"tabs-3\"\u003e\n\u003cstrong\u003e1. Introduction\u003c\/strong\u003e \u003cbr\u003e\u003cstrong\u003e2. The Effortless Weight Loss Program in Brief\u003c\/strong\u003e \u003cbr\u003e\u003cstrong\u003e3. A Quick and Easy Overview of the Effortless Weight Loss Program\u003c\/strong\u003e \u003cbr\u003e\u003cstrong\u003e4.Time to Ignite Your Digestive Fire\u003c\/strong\u003e\n\u003cul\u003e\n\u003cli\u003eAgni and Ama \u003c\/li\u003e\n\u003cli\u003eIs My Digestive Fire Weak? Quick Test \u003c\/li\u003e\n\u003cli\u003eThe Destructive Fire in Inflammation \u003c\/li\u003e\n\u003cli\u003eOjas: The Vital Nectar of Life\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cstrong\u003e5. Phase 1: PREPARE ! \u003c\/strong\u003e\u003cbr\u003e\n\u003col\u003e\u003c\/ol\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003cul\u003e\n\u003cli\u003eHealthy Eating Principles\u003c\/li\u003e\n\u003cli\u003eWhy Is Our Weak Digestive System To Blame For Our Weight Gain And Chronic Exhaustion? \u003c\/li\u003e\n\u003cli\u003eHow Can You Reverse The Digestive Fire In Your Belly? \u003c\/li\u003e\n\u003cli\u003eCastor Oil Cleanse\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cstrong\u003e6. Phase 2: ACCELERATE!\u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003e7. Phase 3: TRANSFORM!\u003c\/strong\u003e\u003cbr\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003cul\u003e\n\u003cli\u003eYour Weight and Your Prakruti\u003c\/li\u003e\n\u003cli\u003eWhat Is The Importance Of Digestive Fire From A Preventive And Wellness Point Of View?\u003c\/li\u003e\n\u003cli\u003eWhen You Have A Weak Digestive Fire, You Create Ama. How Does It Create Disease?\u003c\/li\u003e\n\u003cli\u003eWhat Is The Connection Between The Digestive System And Nervous System, Immune Health And Microbiome?\u003c\/li\u003e\n\u003cli\u003eWhy Do People Gain Weight And Become Fat?\u003c\/li\u003e\n\u003cli\u003eContrary To Most Diet And Weight Loss Plans, I Believe We Should Only Eat When We Are Hungry. Why?\u003c\/li\u003e\n\u003cli\u003eSecrets to Lifelong Weight Management\u003c\/li\u003e\n\u003cli\u003eCommon Causes Of Imbalances\u003c\/li\u003e\n\u003cli\u003eLifestyle Choices Supporting The Effortless Weight Loss Program\u003c\/li\u003e\n\u003cul\u003e\n\u003cli\u003eMeditation\u003c\/li\u003e\n\u003cli\u003eYoga\u003c\/li\u003e\n\u003cli\u003eBelly breathing\u003c\/li\u003e\n\u003cli\u003eFasting\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cli\u003eHow Does Rekindling Your Fire Rekindle Your Life?\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cstrong\u003e8. Ancient Secrets For A Lively Digestive Fire\u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003e9. Ayurvedic Wisdom for Effortless Health \u0026amp; Well-­Being\u003c\/strong\u003e\u003cbr\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003e\u003c\/strong\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e"}

Effortless Weight Loss Platinum

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Effortless Weight Loss is a 21-day weight loss plan using Ayurvedic principles which not only helps you lose weight but also makes you feel great mentally and emotionally!
Lose weight, beginning with inch loss in just 21 days
No artificial, chemical or caffeine bas...

{"id":9457137035,"title":"Ayurveda and Auto-Immune Diseases Silver","handle":"ayurveda-and-auto-immune-diseases-silver","description":"\u003ch6 class=\"ios_tab_rem\"\u003eAbout the Course\u003c\/h6\u003e\n\u003cscript src=\"https:\/\/fast.wistia.com\/embed\/medias\/20kr8wghsm.jsonp\" async=\"\"\u003e\u003c\/script\u003e\u003cscript src=\"https:\/\/fast.wistia.com\/assets\/external\/E-v1.js\" async=\"\"\u003e\u003c\/script\u003e\n\u003cdiv class=\"wistia_responsive_padding\" style=\"padding: 56.25% 0 0 0; position: relative;\"\u003e\n\u003cdiv class=\"wistia_responsive_wrapper\" style=\"height: 100%; left: 0; position: absolute; top: 0; width: 100%;\"\u003e\n\u003cdiv class=\"wistia_embed wistia_async_20kr8wghsm videoFoam=true\" style=\"height: 100%; width: 100%;\"\u003e \u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003ch3 style=\"text-align: left;\"\u003e\u003cspan style=\"color: #ff9900;\"\u003e\u003cstrong\u003e\u003cem\u003eAyurveda \u0026amp; Autoimmune Diseases\u003c\/em\u003e is a presentation on the Ayurvedic approach to dealing with autoimmune disorders by a Harvard M.D.\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eWestern medicine tells us there is no cure for autoimmune diseases, that these are life-long conditions which will degenerate over time.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eWhy does Western medicine go so wrong in treating autoimmune diseases? \u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eDr. Akil’s famous gas pedal analogy helps us answer this question. Think of the body as a car, with the immune system controlled by the gas pedal and the brake. Autoimmune disease occurs when the gas pedal is pressed all the way down to the floor and the immune system is out of control. Western medication like steroids, methotrexate, etc. suppress the immune system by slamming on the brakes, \u003cstrong\u003ebut the gas pedal is still pressed, meaning that the underlying disease process is still active. \u003c\/strong\u003e\u003c\/span\u003eWhich means the disease resurfaces when you stop the medicines. \u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #6aa84f;\"\u003e\u003cstrong\u003eThe Ayurvedic approach, on the other hand, takes the foot off the gas pedal by removing the triggers for autoimmune activity. \u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThis gives us an entirely new and exciting way of looking at how disease progresses and can be reversed. And Dr. Akil is talking about this with you here because, in his own words:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e\u003cspan\u003e“One of the most powerful fundamental principles of Ayurveda is its emphasis on self-healing. Your body has the capacity to repair and heal itself, if provided the correct inputs and stimuli, no matter what its current state.” \u003c\/span\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eAnd the best bit is that this course is for everyone, including: \u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eThose grappling with chronic conditions and autoimmune disorders \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eThose looking for holistic healing pathways to better their lives and those of their families \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eMedical practitioners who want to learn more about integrated treatment approaches \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eAnd the rest of us trying to maintain our healthy selves while navigating stress, anxiety and the pressures of modern living \u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThis program with 3 hours of powerful content is akin to several medical lectures made relatable and fun in Dr. Akil’s trademark warm and down-to-earth style. It is packed with stories and testimonials of healing, just listening to which will suffuse you with positive energy and strong hope! \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThrough this course, you will learn: \u003c\/span\u003e\u003c\/p\u003e\n\u003cul class=\"font-scale-6 line-height-scale-3 lp-list lp-list--numbered text-align-left\" data-guid=\"ec72af98-9151-4f60-9344-37e4c168d062\"\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eAn Ayurvedic understanding of \u003cstrong\u003ehow the body works \u003c\/strong\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eHow to correlate that to allopathy \u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eWhich habits and practices can lead to the development of disease \u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eHow to \u003cstrong\u003echange your diet and lifestyle\u003c\/strong\u003e to \u003cstrong\u003esupport the management of your current disorders and keep future conditions at bay \u003c\/strong\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eHow to unblock the channels along which energy flows in your body \u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eHow to get your cells to keep communicating with each other \u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eHow to\u003cstrong\u003e build a healthy, vibrant gastrointestinal tract\u003c\/strong\u003e – the foundation of wellness \u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eLiving a life in balance with surrounding energies \u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eLiving a peaceful, calm life with the mind, body, spirit axis in optimal tandem \u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eBettering your life along with that of your family, children, and patients \u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eLastly, In Dr. Akil’s words:\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cem\u003e\"I have seen first-hand the power of Ayurveda in action in successfully treating autoimmune disease. You can see what a tremendous difference an Ayurvedic therapeutic program can make to your life. The biggest takeaway here is that diagnosing and treating Agni imbalances and leaky gut syndrome is the foundation of treating and reversing autoimmune disease. This program helps you to eliminate commonly problematic foods, increase your intake of nutrient-dense healing foods, and begin the process of detoxification. It helps you\u003cstrong\u003e increase energy, \u003c\/strong\u003e\u003cstrong\u003ereduce\u003c\/strong\u003e\u003cstrong\u003e\u003cem\u003e \u003c\/em\u003einflammation, \u003c\/strong\u003e\u003cstrong\u003eburn\u003c\/strong\u003e\u003cstrong\u003e fat, \u003c\/strong\u003eand\u003cstrong\u003e begin to reverse autoimmune disease.”\u003c\/strong\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"color: #38761d;\"\u003eIn the Silver version, you get instant digital access to the\u003c\/span\u003e\u003c\/h3\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"color: #38761d;\"\u003eentire course (which means you can watch the course online on your desktop, smartphone, or tablet!)\u003c\/span\u003e\u003c\/h3\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"color: #38761d;\"\u003eand\u003cstrong\u003e a\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"color: #38761d;\"\u003e\u003cstrong\u003e\u003cspan style=\"text-decoration: underline;\"\u003efree text companion too\u003c\/span\u003e.\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"color: #ff9900;\"\u003e\u003cstrong\u003e 60-day money back guarantee\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch6 class=\"ios_tab_rem\"\u003eAbout the Author\u003c\/h6\u003e\n\u003ch1\u003e\u003cspan style=\"color: #b45f06;\"\u003e\u003cstrong\u003e\u003cspan\u003e\u003cspan class=\"font-scale-8\"\u003eDr. Akil Palanisamy, M.D. \u003c\/span\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h1\u003e\n\u003cp\u003e\u003cimg src=\"\/\/cdn.shopify.com\/s\/files\/1\/0977\/9058\/files\/DrAkil.1_large.png?v=1477651758\" alt=\"\" width=\"113\" height=\"113\" style=\"float: left; margin-right: 10px;\"\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eDr. Akil Palanisamy, a \u003cstrong\u003eHarvard\u003c\/strong\u003e-trained physician practicing integrative medicine, \u003cstrong\u003ecombines Ayurveda and Western medicine\u003c\/strong\u003e in his clinical practice with patients in San Francisco. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eAfter completing his undergraduate degree in biochemistry at Harvard, he performed clinical research at Harvard Medical School where he wrote his senior thesis. This was followed by medical school at the University of California, San Francisco, residency training at Stanford University, and fellowship in integrative medicine with Dr. Andrew Weil at the University of Arizona. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eBut that’s not it - what makes Dr. Akil unique is his \u003cstrong\u003ein-depth study\u003c\/strong\u003e of the ancient Indian Science of Ayurveda which helps him take a holistic approach with his patients and show exceptional results of recovery and healing. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eHe studied Ayurveda in India at the Arya Vaidya Chikitsalayam in Coimbatore and completed clinical training with his guru Dr. L. Mahadevan in Derisanamcope, Tamil Nadu at the Sri Sarada Ayurvedic hospital. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eAs a Harvard trained MD, Dr. Akil integrates a \u003cstrong\u003estrong scientific background in biochemistry and Western Medicine\u003c\/strong\u003e with\u003cstrong\u003e training in Ayurveda\u003c\/strong\u003e and \u003cstrong\u003estudy of ancestral societies around the globe\u003c\/strong\u003e. This unique background enables him to seamlessly blend Ayurvedic principles with the latest research in nutrition, food science, and medicine. Dr. Akil is known to provide definitive, practical health information based on cutting-edge research and clinical experience. \u003c\/span\u003e\u003c\/p\u003e\n\u003ch6 class=\"ios_tab_rem\"\u003eCourse Contents\u003c\/h6\u003e\n\u003cp\u003e\u003cstrong style=\"background-color: #cfe2f3;\"\u003ePart 1: Introductory Module: Determining and Analyzing the Root Cause of Ill-Health \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eAn interesting case study about the transformative power of Ayurveda \u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eWhy is it the nature of the body to heal itself?\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003eWhat even doctors don’t know about your body \u003c\/li\u003e\n\u003cli\u003eWhat is an autoimmune disease?\u003c\/li\u003e\n\u003cli\u003eLearn about the dhatus – our various tissues or organs \u003c\/li\u003e\n\u003cli\u003eHow do energies interact to create our unique physiology – learn about Vata, Pitta and Kapha \u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWhy are\u003c\/strong\u003e \u003cstrong\u003eautoimmune diseases rising at an alarming rate globally\u003c\/strong\u003e?\u003c\/li\u003e\n\u003cli\u003eThe elephant in the room: Western medicine and its healing deficit \u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHow does Ayurveda work to close this deficit and heal gracefully\u003c\/strong\u003e?\u003c\/li\u003e\n\u003cli\u003eWhat are the six stages of pathogenesis or the way all disease progresses in the body? \u003c\/li\u003e\n\u003cli\u003eThe correlation of Ayurveda pathogenesis with Allopathy\u003c\/li\u003e\n\u003cli\u003eWhy is it already too late by the time allopathic medicine even catches a disease?\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eWhat makes the Ayurvedic perspective on catching and healing a disease so distinct and effective?\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003eWe are energy: the five crucial elements of heat flow in the body \u003c\/li\u003e\n\u003cli\u003eThe paramount importance of Agni or the digestive fire \u003c\/li\u003e\n\u003cli\u003eWhat happens when the Agni grows weak?\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eAnd what happens when toxins from your gut enter the bloodstream?\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003eThe fallout of breakdown in cellular communication\u003c\/li\u003e\n\u003cli\u003eThe role your genes play in disease \u003c\/li\u003e\n\u003cli\u003eOther factors that contribute to autoimmune disease \u003c\/li\u003e\n\u003cli\u003eWhy stress is the spark to the tinder of nascent disease \u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eLeaky Gut: the one imbalance common to all pathways of autoimmune disease \u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003eHope begins when we begin to treat Agni imbalance and leaky gut syndrome.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong style=\"background-color: #cfe2f3;\"\u003ePart 2: The Root Cause Leads Us Back to the Solution: Healing the Gut and the Immune System\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e2.1 Dietary Changes to Heal Your Leaky Gut and Restore Your Immune System\u003c\/strong\u003e \u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eDetermining which elements dominate your prakruti or unique physiology \u003c\/li\u003e\n\u003cli\u003eWhy the food you eat should be in-sync with your prakruti \u003c\/li\u003e\n\u003cli\u003eLearn which foods are unnatural for you and why you need to eliminate them NOW \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e2.2 Why Cleansing and Detoxification Are Step Two of Healing \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eThe role of toxins in blocking energy flow \u003c\/li\u003e\n\u003cli\u003eEliminating the toxins that have accumulated in your body for decades through:\u003c\/li\u003e\n\u003cul\u003e\n\u003cli\u003eOil-pulling \u003c\/li\u003e\n\u003cli\u003eThe neti pot and Nasya \u003c\/li\u003e\n\u003cli\u003eAbhyanga and the infused oils you ought to use \u003c\/li\u003e\n\u003cli\u003eSweating \u003c\/li\u003e\n\u003cli\u003eMoving the rasa or lymph \u003c\/li\u003e\n\u003cli\u003eHydrotherapy \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e2.3 How to Boost Your Immune System and Strategies to Keep Disease Away \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eSecret and powerful strategies to build a formidable immunity \u003c\/li\u003e\n\u003cli\u003eWhich rasayana or rejuvenating formula can kick-start your sluggish immune system \u003c\/li\u003e\n\u003cli\u003eSupplements and food habits that harness your Ojas or energy \u003c\/li\u003e\n\u003cli\u003eLearn the right daily routine to balance your body’s rhythms and cycles \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e2.4 Going Ga-ga Over Ghee: the Therapeutic Use of Ghee \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eHow to make your own ghee \u003c\/li\u003e\n\u003cli\u003eHow to infuse key herbs and supplements into ghee \u003c\/li\u003e\n\u003cli\u003eHerbs with antifungal, antiviral and antibacterial properties \u003c\/li\u003e\n\u003cli\u003eUnique ghee recipes for your unique prakruti \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e2.4 The Power of Spices to Heal physiological Imbalances \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eIncorporating spices for multiple health benefits \u003c\/li\u003e\n\u003cli\u003eThe four disease-causing biochemical mechanisms and by-products of metabolism spices have been proven to reverse and neutralize \u003c\/li\u003e\n\u003cli\u003eAlpha spices you cannot omit from your diet \u003c\/li\u003e\n\u003cli\u003eWhich oxygen product is bad for us and how spices can neutralize it \u003c\/li\u003e\n\u003cli\u003eHow spices calm down chronic inflammation \u003c\/li\u003e\n\u003cli\u003eHow spices fight the by-products of metabolism to lift energy levels and give you better skin \u003c\/li\u003e\n\u003cli\u003eReversing the biochemistry of aging \u003c\/li\u003e\n\u003cli\u003eHow excess of any kind is bad and how “sweet” energy must be balanced by spices \u003c\/li\u003e\n\u003cli\u003eSpice as medicine: the irreplaceable value of spices in healing the gut \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e2.5 Breathe Easy: The Right Way to Perform Pranayama and Unblock Energy Flows \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eWhat is Prana \u003c\/li\u003e\n\u003cli\u003eWhy is its flow such an important element of optimal bodily function? \u003c\/li\u003e\n\u003cli\u003eThe benefits of strengthening Prana through pranayama \u003c\/li\u003e\n\u003cli\u003eWhich pranayama techniques should you adopt and why \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e2.6 The Importance of Bringing Mind and Body into Synergy \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eThe role of stress in precipitating disease \u003c\/li\u003e\n\u003cli\u003ePurifying nadis or energy channels \u003c\/li\u003e\n\u003cli\u003eHow mental and emotional health mirrors your physical being \u003c\/li\u003e\n\u003cli\u003eLearning how to calm the parasympathetic nervous system \u003c\/li\u003e\n\u003cli\u003eWhat is Neuroplasticity and why is it such an important concept \u003c\/li\u003e\n\u003cli\u003eMind-body techniques \u003c\/li\u003e\n\u003cli\u003eHow to practice meditation for better health \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong style=\"background-color: #cfe2f3;\"\u003ePart 3: A Detailed, Comprehensive and Intelligent Plan for Treating 5 Common Autoimmune Diseases\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e3.1 Hashimoto’s Thyroid Disease \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eHow Dr. Akil helped normalize one patient’s thyroid levels in six months, restored her energy levels and reversed her stubborn weight gain \u003c\/li\u003e\n\u003cli\u003eBotanical treatments for balancing Kapha – a key player in thyroid disorders \u003c\/li\u003e\n\u003cli\u003eImportant herbal supplements \u003c\/li\u003e\n\u003cli\u003eTherapies and diet modifications \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e3.2 Rheumatoid arthritis\u003c\/strong\u003e \u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eModify your diet according to affected doshas \u003c\/li\u003e\n\u003cli\u003eEliminate food causing allergies and sensitivities \u003c\/li\u003e\n\u003cli\u003eThe herbs and spices that heal the digestive tract in Thyroid disorders \u003c\/li\u003e\n\u003cli\u003eHow topical therapies can get the energies moving and are absolutely essential\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e3.3 Inflammatory bowel disease (ulcerative colitis and Crohn's disease) \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eHow a patient with painful irritable bowel syndrome was healed, reporting an 80% relief in symptoms in three months of being on Dr. Akil’s treatment \u003c\/li\u003e\n\u003cli\u003eWhich dosha absolutely needs to be balanced to heal all digestive disorders and how \u003c\/li\u003e\n\u003cli\u003eThe role of intestinal bacteria in gut health \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e3.4 Celiac Disease\u003c\/strong\u003e \u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eHow gluten affects the digestive tract \u003c\/li\u003e\n\u003cli\u003eStrategies to strengthen the gut \u003c\/li\u003e\n\u003cli\u003eHow to achieve remission \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e3.5 Eczema and Psoriasis \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eHow food itself is medicine \u003c\/li\u003e\n\u003cli\u003ePowerful herbs that heal the skin \u003c\/li\u003e\n\u003cli\u003eLearn about the important concept of gut-skin axis \u003c\/li\u003e\n\u003cli\u003eWhy healing your skin begins in the digestive tract \u003c\/li\u003e\n\u003c\/ul\u003e","published_at":"2017-07-12T17:35:35+05:30","created_at":"2017-07-11T12:49:35+05:30","vendor":"Experience Ayurveda","type":"","tags":["Auto Immune OCU Tag","Auto Immune Upsell","auto-immune","autoimme","autoimmune disease","autoimmune disorder"],"price":6700,"price_min":6700,"price_max":6700,"available":true,"price_varies":false,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":34394326091,"title":"Default Title","option1":"Default 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Title"],"price":6700,"weight":2,"compare_at_price":null,"inventory_quantity":-139,"inventory_management":null,"inventory_policy":"deny","barcode":""}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/1749\/1879\/products\/autoimmune-gold.png?v=1501333609","\/\/cdn.shopify.com\/s\/files\/1\/1749\/1879\/products\/Dr.Akilspromise_6a774a90-59a0-4fe2-9096-93ec6265361a.jpg?v=1501333609","\/\/cdn.shopify.com\/s\/files\/1\/1749\/1879\/products\/autoimmune_BookCover_Final-01_c8d6271f-9a8a-4100-af17-5ae2d69fda0d.png?v=1501333609","\/\/cdn.shopify.com\/s\/files\/1\/1749\/1879\/products\/Testimonial2_69f654e5-9fc3-4434-acc0-fcd2d7b3da68.jpg?v=1501333609","\/\/cdn.shopify.com\/s\/files\/1\/1749\/1879\/products\/Testimonial1_7c9407f4-89bc-4d60-8437-b99ac2177254.jpg?v=1501333609","\/\/cdn.shopify.com\/s\/files\/1\/1749\/1879\/products\/Testimonials3_fd74849f-9c7b-4c44-a25c-4bdb532af1d7.jpg?v=1501333609","\/\/cdn.shopify.com\/s\/files\/1\/1749\/1879\/products\/screenshot2_b0fa4adc-b552-454d-a565-386b5a743a1d.png?v=1501333609","\/\/cdn.shopify.com\/s\/files\/1\/1749\/1879\/products\/screenshot_7a73b782-bdfc-4e92-b806-3656813f0d39.png?v=1501333609","\/\/cdn.shopify.com\/s\/files\/1\/1749\/1879\/products\/screenshot3_3d3d3e2f-5029-4cf4-8f8d-595c2a95c801.png?v=1501333609"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/1749\/1879\/products\/autoimmune-gold.png?v=1501333609","options":["Title"],"content":"\u003ch6 class=\"ios_tab_rem\"\u003eAbout the Course\u003c\/h6\u003e\n\u003cscript src=\"https:\/\/fast.wistia.com\/embed\/medias\/20kr8wghsm.jsonp\" async=\"\"\u003e\u003c\/script\u003e\u003cscript src=\"https:\/\/fast.wistia.com\/assets\/external\/E-v1.js\" async=\"\"\u003e\u003c\/script\u003e\n\u003cdiv class=\"wistia_responsive_padding\" style=\"padding: 56.25% 0 0 0; position: relative;\"\u003e\n\u003cdiv class=\"wistia_responsive_wrapper\" style=\"height: 100%; left: 0; position: absolute; top: 0; width: 100%;\"\u003e\n\u003cdiv class=\"wistia_embed wistia_async_20kr8wghsm videoFoam=true\" style=\"height: 100%; width: 100%;\"\u003e \u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003ch3 style=\"text-align: left;\"\u003e\u003cspan style=\"color: #ff9900;\"\u003e\u003cstrong\u003e\u003cem\u003eAyurveda \u0026amp; Autoimmune Diseases\u003c\/em\u003e is a presentation on the Ayurvedic approach to dealing with autoimmune disorders by a Harvard M.D.\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eWestern medicine tells us there is no cure for autoimmune diseases, that these are life-long conditions which will degenerate over time.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eWhy does Western medicine go so wrong in treating autoimmune diseases? \u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eDr. Akil’s famous gas pedal analogy helps us answer this question. Think of the body as a car, with the immune system controlled by the gas pedal and the brake. Autoimmune disease occurs when the gas pedal is pressed all the way down to the floor and the immune system is out of control. Western medication like steroids, methotrexate, etc. suppress the immune system by slamming on the brakes, \u003cstrong\u003ebut the gas pedal is still pressed, meaning that the underlying disease process is still active. \u003c\/strong\u003e\u003c\/span\u003eWhich means the disease resurfaces when you stop the medicines. \u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #6aa84f;\"\u003e\u003cstrong\u003eThe Ayurvedic approach, on the other hand, takes the foot off the gas pedal by removing the triggers for autoimmune activity. \u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThis gives us an entirely new and exciting way of looking at how disease progresses and can be reversed. And Dr. Akil is talking about this with you here because, in his own words:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e\u003cspan\u003e“One of the most powerful fundamental principles of Ayurveda is its emphasis on self-healing. Your body has the capacity to repair and heal itself, if provided the correct inputs and stimuli, no matter what its current state.” \u003c\/span\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eAnd the best bit is that this course is for everyone, including: \u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eThose grappling with chronic conditions and autoimmune disorders \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eThose looking for holistic healing pathways to better their lives and those of their families \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eMedical practitioners who want to learn more about integrated treatment approaches \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eAnd the rest of us trying to maintain our healthy selves while navigating stress, anxiety and the pressures of modern living \u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThis program with 3 hours of powerful content is akin to several medical lectures made relatable and fun in Dr. Akil’s trademark warm and down-to-earth style. It is packed with stories and testimonials of healing, just listening to which will suffuse you with positive energy and strong hope! \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThrough this course, you will learn: \u003c\/span\u003e\u003c\/p\u003e\n\u003cul class=\"font-scale-6 line-height-scale-3 lp-list lp-list--numbered text-align-left\" data-guid=\"ec72af98-9151-4f60-9344-37e4c168d062\"\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eAn Ayurvedic understanding of \u003cstrong\u003ehow the body works \u003c\/strong\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eHow to correlate that to allopathy \u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eWhich habits and practices can lead to the development of disease \u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eHow to \u003cstrong\u003echange your diet and lifestyle\u003c\/strong\u003e to \u003cstrong\u003esupport the management of your current disorders and keep future conditions at bay \u003c\/strong\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eHow to unblock the channels along which energy flows in your body \u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eHow to get your cells to keep communicating with each other \u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eHow to\u003cstrong\u003e build a healthy, vibrant gastrointestinal tract\u003c\/strong\u003e – the foundation of wellness \u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eLiving a life in balance with surrounding energies \u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eLiving a peaceful, calm life with the mind, body, spirit axis in optimal tandem \u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eBettering your life along with that of your family, children, and patients \u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eLastly, In Dr. Akil’s words:\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cem\u003e\"I have seen first-hand the power of Ayurveda in action in successfully treating autoimmune disease. You can see what a tremendous difference an Ayurvedic therapeutic program can make to your life. The biggest takeaway here is that diagnosing and treating Agni imbalances and leaky gut syndrome is the foundation of treating and reversing autoimmune disease. This program helps you to eliminate commonly problematic foods, increase your intake of nutrient-dense healing foods, and begin the process of detoxification. It helps you\u003cstrong\u003e increase energy, \u003c\/strong\u003e\u003cstrong\u003ereduce\u003c\/strong\u003e\u003cstrong\u003e\u003cem\u003e \u003c\/em\u003einflammation, \u003c\/strong\u003e\u003cstrong\u003eburn\u003c\/strong\u003e\u003cstrong\u003e fat, \u003c\/strong\u003eand\u003cstrong\u003e begin to reverse autoimmune disease.”\u003c\/strong\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"color: #38761d;\"\u003eIn the Silver version, you get instant digital access to the\u003c\/span\u003e\u003c\/h3\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"color: #38761d;\"\u003eentire course (which means you can watch the course online on your desktop, smartphone, or tablet!)\u003c\/span\u003e\u003c\/h3\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"color: #38761d;\"\u003eand\u003cstrong\u003e a\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"color: #38761d;\"\u003e\u003cstrong\u003e\u003cspan style=\"text-decoration: underline;\"\u003efree text companion too\u003c\/span\u003e.\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"color: #ff9900;\"\u003e\u003cstrong\u003e 60-day money back guarantee\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch6 class=\"ios_tab_rem\"\u003eAbout the Author\u003c\/h6\u003e\n\u003ch1\u003e\u003cspan style=\"color: #b45f06;\"\u003e\u003cstrong\u003e\u003cspan\u003e\u003cspan class=\"font-scale-8\"\u003eDr. Akil Palanisamy, M.D. \u003c\/span\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h1\u003e\n\u003cp\u003e\u003cimg src=\"\/\/cdn.shopify.com\/s\/files\/1\/0977\/9058\/files\/DrAkil.1_large.png?v=1477651758\" alt=\"\" width=\"113\" height=\"113\" style=\"float: left; margin-right: 10px;\"\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eDr. Akil Palanisamy, a \u003cstrong\u003eHarvard\u003c\/strong\u003e-trained physician practicing integrative medicine, \u003cstrong\u003ecombines Ayurveda and Western medicine\u003c\/strong\u003e in his clinical practice with patients in San Francisco. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eAfter completing his undergraduate degree in biochemistry at Harvard, he performed clinical research at Harvard Medical School where he wrote his senior thesis. This was followed by medical school at the University of California, San Francisco, residency training at Stanford University, and fellowship in integrative medicine with Dr. Andrew Weil at the University of Arizona. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eBut that’s not it - what makes Dr. Akil unique is his \u003cstrong\u003ein-depth study\u003c\/strong\u003e of the ancient Indian Science of Ayurveda which helps him take a holistic approach with his patients and show exceptional results of recovery and healing. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eHe studied Ayurveda in India at the Arya Vaidya Chikitsalayam in Coimbatore and completed clinical training with his guru Dr. L. Mahadevan in Derisanamcope, Tamil Nadu at the Sri Sarada Ayurvedic hospital. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eAs a Harvard trained MD, Dr. Akil integrates a \u003cstrong\u003estrong scientific background in biochemistry and Western Medicine\u003c\/strong\u003e with\u003cstrong\u003e training in Ayurveda\u003c\/strong\u003e and \u003cstrong\u003estudy of ancestral societies around the globe\u003c\/strong\u003e. This unique background enables him to seamlessly blend Ayurvedic principles with the latest research in nutrition, food science, and medicine. Dr. Akil is known to provide definitive, practical health information based on cutting-edge research and clinical experience. \u003c\/span\u003e\u003c\/p\u003e\n\u003ch6 class=\"ios_tab_rem\"\u003eCourse Contents\u003c\/h6\u003e\n\u003cp\u003e\u003cstrong style=\"background-color: #cfe2f3;\"\u003ePart 1: Introductory Module: Determining and Analyzing the Root Cause of Ill-Health \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eAn interesting case study about the transformative power of Ayurveda \u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eWhy is it the nature of the body to heal itself?\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003eWhat even doctors don’t know about your body \u003c\/li\u003e\n\u003cli\u003eWhat is an autoimmune disease?\u003c\/li\u003e\n\u003cli\u003eLearn about the dhatus – our various tissues or organs \u003c\/li\u003e\n\u003cli\u003eHow do energies interact to create our unique physiology – learn about Vata, Pitta and Kapha \u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWhy are\u003c\/strong\u003e \u003cstrong\u003eautoimmune diseases rising at an alarming rate globally\u003c\/strong\u003e?\u003c\/li\u003e\n\u003cli\u003eThe elephant in the room: Western medicine and its healing deficit \u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHow does Ayurveda work to close this deficit and heal gracefully\u003c\/strong\u003e?\u003c\/li\u003e\n\u003cli\u003eWhat are the six stages of pathogenesis or the way all disease progresses in the body? \u003c\/li\u003e\n\u003cli\u003eThe correlation of Ayurveda pathogenesis with Allopathy\u003c\/li\u003e\n\u003cli\u003eWhy is it already too late by the time allopathic medicine even catches a disease?\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eWhat makes the Ayurvedic perspective on catching and healing a disease so distinct and effective?\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003eWe are energy: the five crucial elements of heat flow in the body \u003c\/li\u003e\n\u003cli\u003eThe paramount importance of Agni or the digestive fire \u003c\/li\u003e\n\u003cli\u003eWhat happens when the Agni grows weak?\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eAnd what happens when toxins from your gut enter the bloodstream?\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003eThe fallout of breakdown in cellular communication\u003c\/li\u003e\n\u003cli\u003eThe role your genes play in disease \u003c\/li\u003e\n\u003cli\u003eOther factors that contribute to autoimmune disease \u003c\/li\u003e\n\u003cli\u003eWhy stress is the spark to the tinder of nascent disease \u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eLeaky Gut: the one imbalance common to all pathways of autoimmune disease \u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003eHope begins when we begin to treat Agni imbalance and leaky gut syndrome.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong style=\"background-color: #cfe2f3;\"\u003ePart 2: The Root Cause Leads Us Back to the Solution: Healing the Gut and the Immune System\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e2.1 Dietary Changes to Heal Your Leaky Gut and Restore Your Immune System\u003c\/strong\u003e \u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eDetermining which elements dominate your prakruti or unique physiology \u003c\/li\u003e\n\u003cli\u003eWhy the food you eat should be in-sync with your prakruti \u003c\/li\u003e\n\u003cli\u003eLearn which foods are unnatural for you and why you need to eliminate them NOW \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e2.2 Why Cleansing and Detoxification Are Step Two of Healing \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eThe role of toxins in blocking energy flow \u003c\/li\u003e\n\u003cli\u003eEliminating the toxins that have accumulated in your body for decades through:\u003c\/li\u003e\n\u003cul\u003e\n\u003cli\u003eOil-pulling \u003c\/li\u003e\n\u003cli\u003eThe neti pot and Nasya \u003c\/li\u003e\n\u003cli\u003eAbhyanga and the infused oils you ought to use \u003c\/li\u003e\n\u003cli\u003eSweating \u003c\/li\u003e\n\u003cli\u003eMoving the rasa or lymph \u003c\/li\u003e\n\u003cli\u003eHydrotherapy \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e2.3 How to Boost Your Immune System and Strategies to Keep Disease Away \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eSecret and powerful strategies to build a formidable immunity \u003c\/li\u003e\n\u003cli\u003eWhich rasayana or rejuvenating formula can kick-start your sluggish immune system \u003c\/li\u003e\n\u003cli\u003eSupplements and food habits that harness your Ojas or energy \u003c\/li\u003e\n\u003cli\u003eLearn the right daily routine to balance your body’s rhythms and cycles \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e2.4 Going Ga-ga Over Ghee: the Therapeutic Use of Ghee \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eHow to make your own ghee \u003c\/li\u003e\n\u003cli\u003eHow to infuse key herbs and supplements into ghee \u003c\/li\u003e\n\u003cli\u003eHerbs with antifungal, antiviral and antibacterial properties \u003c\/li\u003e\n\u003cli\u003eUnique ghee recipes for your unique prakruti \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e2.4 The Power of Spices to Heal physiological Imbalances \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eIncorporating spices for multiple health benefits \u003c\/li\u003e\n\u003cli\u003eThe four disease-causing biochemical mechanisms and by-products of metabolism spices have been proven to reverse and neutralize \u003c\/li\u003e\n\u003cli\u003eAlpha spices you cannot omit from your diet \u003c\/li\u003e\n\u003cli\u003eWhich oxygen product is bad for us and how spices can neutralize it \u003c\/li\u003e\n\u003cli\u003eHow spices calm down chronic inflammation \u003c\/li\u003e\n\u003cli\u003eHow spices fight the by-products of metabolism to lift energy levels and give you better skin \u003c\/li\u003e\n\u003cli\u003eReversing the biochemistry of aging \u003c\/li\u003e\n\u003cli\u003eHow excess of any kind is bad and how “sweet” energy must be balanced by spices \u003c\/li\u003e\n\u003cli\u003eSpice as medicine: the irreplaceable value of spices in healing the gut \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e2.5 Breathe Easy: The Right Way to Perform Pranayama and Unblock Energy Flows \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eWhat is Prana \u003c\/li\u003e\n\u003cli\u003eWhy is its flow such an important element of optimal bodily function? \u003c\/li\u003e\n\u003cli\u003eThe benefits of strengthening Prana through pranayama \u003c\/li\u003e\n\u003cli\u003eWhich pranayama techniques should you adopt and why \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e2.6 The Importance of Bringing Mind and Body into Synergy \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eThe role of stress in precipitating disease \u003c\/li\u003e\n\u003cli\u003ePurifying nadis or energy channels \u003c\/li\u003e\n\u003cli\u003eHow mental and emotional health mirrors your physical being \u003c\/li\u003e\n\u003cli\u003eLearning how to calm the parasympathetic nervous system \u003c\/li\u003e\n\u003cli\u003eWhat is Neuroplasticity and why is it such an important concept \u003c\/li\u003e\n\u003cli\u003eMind-body techniques \u003c\/li\u003e\n\u003cli\u003eHow to practice meditation for better health \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong style=\"background-color: #cfe2f3;\"\u003ePart 3: A Detailed, Comprehensive and Intelligent Plan for Treating 5 Common Autoimmune Diseases\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e3.1 Hashimoto’s Thyroid Disease \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eHow Dr. Akil helped normalize one patient’s thyroid levels in six months, restored her energy levels and reversed her stubborn weight gain \u003c\/li\u003e\n\u003cli\u003eBotanical treatments for balancing Kapha – a key player in thyroid disorders \u003c\/li\u003e\n\u003cli\u003eImportant herbal supplements \u003c\/li\u003e\n\u003cli\u003eTherapies and diet modifications \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e3.2 Rheumatoid arthritis\u003c\/strong\u003e \u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eModify your diet according to affected doshas \u003c\/li\u003e\n\u003cli\u003eEliminate food causing allergies and sensitivities \u003c\/li\u003e\n\u003cli\u003eThe herbs and spices that heal the digestive tract in Thyroid disorders \u003c\/li\u003e\n\u003cli\u003eHow topical therapies can get the energies moving and are absolutely essential\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e3.3 Inflammatory bowel disease (ulcerative colitis and Crohn's disease) \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eHow a patient with painful irritable bowel syndrome was healed, reporting an 80% relief in symptoms in three months of being on Dr. Akil’s treatment \u003c\/li\u003e\n\u003cli\u003eWhich dosha absolutely needs to be balanced to heal all digestive disorders and how \u003c\/li\u003e\n\u003cli\u003eThe role of intestinal bacteria in gut health \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e3.4 Celiac Disease\u003c\/strong\u003e \u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eHow gluten affects the digestive tract \u003c\/li\u003e\n\u003cli\u003eStrategies to strengthen the gut \u003c\/li\u003e\n\u003cli\u003eHow to achieve remission \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e3.5 Eczema and Psoriasis \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eHow food itself is medicine \u003c\/li\u003e\n\u003cli\u003ePowerful herbs that heal the skin \u003c\/li\u003e\n\u003cli\u003eLearn about the important concept of gut-skin axis \u003c\/li\u003e\n\u003cli\u003eWhy healing your skin begins in the digestive tract \u003c\/li\u003e\n\u003c\/ul\u003e"}

Ayurveda and Auto-Immune Diseases Silver

$67.00

About the Course
Ayurveda & Autoimmune Diseases is a presentation on the Ayurvedic approach to dealing with autoimmune disorders by a Harvard M.D.
Western medicine tells us there is no cure for autoimmune diseases, that these are life-long conditions which will degenerate over time.
Why does Western medicine go so wrong in treating au...

{"id":9616947659,"title":"Modern Ayurveda Silver","handle":"modern-ayurveda-silver","description":"\u003ch6\u003eAbout the Course\u003c\/h6\u003e\n\u003cdiv id=\"myElement\"\u003eLoading the player...\u003c\/div\u003e\n\u003cscript type=\"text\/javascript\"\u003e\/\/ \u003c![CDATA[\njwplayer(\"myElement\").setup({ file: \"https:\/\/youtu.be\/uF2ya1ZN7QA\", \timage: \"\", skin: \"bekle\", autostart: true, width: \"100%\", aspectratio: \"16:9\" });\n\/\/ ]]\u003e\u003c\/script\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch3\u003e\u003cspan style=\"color: #ff9900;\"\u003e\u003cstrong\u003e\u003cem\u003eModern Ayurveda\u003c\/em\u003e is a unique course that brings together yoga and Ayurveda. Especially beneficial for yoga practitioners.\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"line-height-scale-3 font-scale-4 text-align-center\"\u003e\u003cspan\u003e\u003cspan class=\"font-scale-5\"\u003eIf you’re already on the path of well-being, seeking complete happiness in life \u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"font-scale-5\"\u003e- this could be the ultimate plunge for you. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-3 font-scale-4 text-align-center\"\u003e\u003cspan class=\"font-scale-5\"\u003eAnd if you’re already on the path of yoga, you must note \u003c\/span\u003e\u003cspan class=\"font-scale-5\"\u003e- without this, your yoga practice is incomplete, any yoga practice is incomplete. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-3 font-scale-4 text-align-left\"\u003e\u003cspan\u003eAyurvedic theory is both organic and sophisticated; it unpacks the energetic perspective of what causes imbalances and engenders disease. \u003c\/span\u003eRecognizing the relationship of those habits which court disease is only half of the equation. Updating habits in real time is the crux and strategy of habit evolution.\u003cspan class=\"font-scale-7\"\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-1 font-scale-4 text-align-left\"\u003eIt is to help you practice these habits that are good for you that The Ayurveda Experience proudly presents to you - Modern Ayurveda.\u003c\/p\u003e\n\u003cp class=\"line-height-scale-4 font-scale-4 text-align-left\"\u003e\u003cspan\u003e\u003cspan class=\"font-scale-5\"\u003eThrough this 3 part program, a yoga practitioner gets an Ayurvedic orientation to her Yogic practice, and someone on the path of Ayurveda gets a Yogic perspective on Ayurveda. \u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-4 font-scale-4 text-align-left\"\u003e\u003cspan class=\"font-scale-7\"\u003eFrom the 7 Chakras to Spices as Medicines, from creating a healing sanctuary for yourself to exercises to balance different doshas, from the right diet and why to consume it, to 5-Body Hygiene, this program covers a whole new range of topics through a beautiful amalgamation of Ayurvedic concepts and Yogic ideas. \u003c\/span\u003e\u003c\/p\u003e\n\u003cul class=\"font-scale-4 line-height-scale-4 lp-list lp-list--checkmark text-align-center\"\u003e\n\u003cli\u003e\u003cspan class=\"font-scale-6\"\u003eDiscover and develop the habits for longevity and dynamic aging \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"font-scale-6\"\u003eStreamline your day-to-day habits for better energy \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"font-scale-6\"\u003eTap into deep wisdom to skilfully navigate the rites of passages throughout your life \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"font-scale-6\"\u003eHelp others - children, parents, yoga students, the important people in your life - own their constitution for a more enlightened, healthier experience! \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"font-scale-6\"\u003e “Get\" the operating system of Ayurveda for yours as well as their life in a practical way \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"font-scale-6\"\u003e Get tapped into the Yogic approach to Ayurveda.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cspan class=\"font-scale-7\"\u003e\u003cstrong\u003eWhat’s your takeaway?\u003c\/strong\u003e\u003c\/span\u003e Among many things that you already would have read about in the description of the program (tab: course contents), you will learn: \n\u003cul class=\"font-scale-4 line-height-scale-5 lp-list lp-list--checkmark text-align-left\"\u003e\n\u003cli\u003e\u003cspan\u003eThe most basic ways that energy works \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eHow the daily rhythm works \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eHow to attune, how to heal \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eHow to have a more intergenerational life perspective \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eHow to deeply nourish ourselves, our children and our elders \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eHow to live\/have a great relationship with our own life \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eLive an awake life \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eLive in sync\/align with life-force energy \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eLearning and growing as we age by being an interconnected part of inter-generational life process from pre-conception all the way through death and helping others on this journey. \u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"line-height-scale-3 font-scale-4 text-align-left\"\u003e\u003cspan\u003e\u003cspan class=\"font-scale-7\"\u003e\u003cstrong\u003eLastly, in Cate’s own words:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-3 font-scale-4 text-align-left\"\u003e\"\u003cem\u003eWhen the ‘proverbial waste matter’ hits the ‘proverbial fan’- you have a place to go-\u003c\/em\u003e\"\u003c\/p\u003e\n\u003cp class=\"line-height-scale-3 font-scale-4 text-align-left\"\u003eWhen the toughest of times barge into your life uninvited, it helps to consistently be physically, mentally and spiritually prepared, to have and know how to tap into your own healing sanctuary.\u003c\/p\u003e\n\u003cp class=\"line-height-scale-3 font-scale-4 text-align-left\"\u003eWhen you’re already on this path of conscious, awake living, you’re naturally in greater control of your emotion. However, and it’s probably not noticed enough, it helps immensely to know about little tools that the sister sciences of Yoga and Ayurveda share with you to help you when you’re low.\u003c\/p\u003e\n\u003cp class=\"line-height-scale-3 font-scale-4 text-align-left\"\u003eThis program puts you on that conscious path to a fuller life, and if you’re already on a yogic journey, this course will help you connect even more deeply with your internal body, your internal organs, the subtle functioning of your ‘inner body’.\u003c\/p\u003e\n\u003cp class=\"line-height-scale-3 font-scale-4 text-align-left\"\u003eYou're already this close!\u003c\/p\u003e\n\u003cbr\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003c\/h3\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cspan style=\"color: #38761d;\"\u003eIn the Silver version, you get instant digital access to the\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cspan style=\"color: #38761d;\"\u003eentire course (which means you can watch the course online on your desktop, smartphone, or tablet!)\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cspan style=\"color: #38761d;\"\u003eand\u003cstrong\u003e a\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cspan style=\"color: #38761d;\"\u003e\u003cstrong\u003e\u003cspan style=\"text-decoration: underline;\"\u003efree text companion.\u003c\/span\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003c\/h3\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"color: #ff9900;\"\u003e\u003cstrong\u003eFree shipping + 60-day money back guarantee\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003ch6\u003eAbout the Author\u003c\/h6\u003e\n\u003ch1\u003e\u003cspan style=\"color: #b45f06;\"\u003eCate Stillman\u003c\/span\u003e\u003c\/h1\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0977\/9058\/files\/catecirclephoto_large.png?v=1477650475\" alt=\"\" width=\"108\" height=\"108\"\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-3 font-scale-4 text-align-left\"\u003e\u003cspan\u003eCate is an Ayurvedic Medicine Practitioner, Yoga Teacher, \u003c\/span\u003e\u003cspan\u003eand the founder\/mastermind behind the \u003c\/span\u003e\u003cspan\u003eWorldwide Association of Yoga Health Coaches. \u003c\/span\u003e\u003cspan\u003eShe trains yoga teachers and wellness experts how to \u003c\/span\u003e\u003cspan\u003eaccelerate the wellness path of their clients with 10 habits \u003c\/span\u003e\u003cspan\u003efrom Ayurveda, the ancient folk medicine from India and \u003c\/span\u003e\u003cspan\u003esister science of Yoga. Cate’s results-focused methods rely \u003c\/span\u003e\u003cspan\u003eon merging Ayurvedic Medicine theory with modern \u003c\/span\u003e\u003cspan\u003ebehavioral science for increased energy, deeper rest, \u003c\/span\u003e\u003cspan\u003eand a healthier diet in a quicker time. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-3 font-scale-4 text-align-left\"\u003e\u003cspan\u003e\u003cstrong\u003eCate’s been practicing as an Ayurvedic Practitioner and community wellness teacher \u003c\/strong\u003e\u003c\/span\u003e\u003cspan\u003e\u003cstrong\u003esince 2001 and has founded several Yoga and Wellness websites. \u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-3 font-scale-4 text-align-left\"\u003e\u003cspan\u003eTo add on to this: \u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eCate is Certified as Clinical Ayurvedic Specialist and Pancha Karma Specialist since 2001 \u003c\/li\u003e\n\u003cli\u003eShe is also a graduate of Dr. Vasant lad’s gurukula program in Pune, India in 2004 \u003c\/li\u003e\n\u003cli\u003eShe has undergone panchakarma Intensive Training in Kerala, India \u003c\/li\u003e\n\u003cli\u003eCate is a certified Anusara Yoga teacher \u003c\/li\u003e\n\u003cli\u003eShe completed a 2 year Iyengar Yoga teacher training in 2001 \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003ch6\u003eCourse Contents\u003c\/h6\u003e\n\u003col\u003e\n\u003cli\u003e\u003cstrong style=\"background-color: #cfe2f3;\"\u003ePart 1\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cstrong style=\"background-color: #cfe2f3;\"\u003e1.1. Introduction \u003c\/strong\u003e\u003cbr\u003e\n\u003cul\u003e\n\u003cli\u003eThe inter-generational perspective of Ayurveda and Awake Living \u003c\/li\u003e\n\u003cli\u003eHow does energy work \u003c\/li\u003e\n\u003cli\u003eHow to know if you’re out of balance by the way you breathe \u003c\/li\u003e\n\u003cli\u003eGetting centered on how energy works \u003c\/li\u003e\n\u003cli\u003eTRINITY OF ENERGIES \u003c\/li\u003e\n\u003cli\u003eEnergy and auto-immune disorders \u003c\/li\u003e\n\u003cli\u003eHow can you use this energy and this knowledge to understand your unique constitution? \u003c\/li\u003e\n\u003cli\u003eHow they work in terms of the greater laws of nature in daily and seasonal routines \u003c\/li\u003e\n\u003cli\u003eHow to attune to your rhythms to slide the scale from unnecessary ageing to revitalization, rejuvenation, vitality and repair \u003c\/li\u003e\n\u003cli\u003eThe full spectrum from pre-conception to death \u003c\/li\u003e\n\u003cli\u003eWhat is inter-generational wellness? \u003c\/li\u003e\n\u003cli\u003eThe outer eco-system and inner eco-system and their exchange \u003c\/li\u003e\n\u003cli\u003eDeveloping a cooperative relationship with nature and ourselves \u003c\/li\u003e\n\u003cli\u003eThe different rites of passages of life \u003c\/li\u003e\n\u003cli\u003eUnderstanding polarity \u003c\/li\u003e\n\u003cli\u003eEnhancing our yoga, day to day living \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong style=\"background-color: #cfe2f3;\"\u003e1.2 How Energy Works\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eChakras and the flow of energy \u003c\/li\u003e\n\u003cli\u003eThe Nadi’s or the channels of energies \u003c\/li\u003e\n\u003cli\u003eEnergy channels attuned to Kapha and Pitta- Ida and Pingala \u003c\/li\u003e\n\u003cli\u003eWhat the location of weight deposition on your body tells about your personality \u003c\/li\u003e\n\u003cli\u003eFactors behind feeling weighed down- the elements affecting your weight \u003c\/li\u003e\n\u003cli\u003eYour body and the play of the 5 elements of air, water, earth, fire and space \u003c\/li\u003e\n\u003cli\u003eThe energies of Kapha, Pitta and Vata \u003c\/li\u003e\n\u003cli\u003eDifferent zones of the face where different imbalances are indicated-what forehead issues, t-zone issues and jawline issues indicate \u003c\/li\u003e\n\u003cli\u003eHow energy works out of balance: when do you have too much water and earth, too much fire or too much air and space \u003c\/li\u003e\n\u003cli\u003eOur Rhythms and cycles- what happens when we understand and follow the rhythms?\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan style=\"background-color: #cfe2f3;\"\u003e1.3 The Daily Rhythms\u003c\/span\u003e \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eHow the 3 Doshas work through the daily patterns \u003c\/li\u003e\n\u003cli\u003eDominant energies and different times of the day \u003c\/li\u003e\n\u003cli\u003eHow to organize your day according to energetic requirements? \u003c\/li\u003e\n\u003cli\u003eHow we are naturally attracted to eating at certain times \u003c\/li\u003e\n\u003cli\u003eHow, by sleeping and waking at the right time, we can facilitate the bodily function of repair \u003c\/li\u003e\n\u003cli\u003eHow, by eating at the right time we can facilitate the bodily function of Cleansing and transforming \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong style=\"background-color: #cfe2f3;\"\u003e1.4 Habits of Yogis\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eChoosing and sculpting your habits \u003c\/li\u003e\n\u003cli\u003eWhy you think something will or won't work for you \u003c\/li\u003e\n\u003cli\u003eWhat your habits do to your identity \u003c\/li\u003e\n\u003cli\u003eThe 3 terms that will actually make you see the power you have over your life \u003c\/li\u003e\n\u003cli\u003eTantric understanding of the Gunas \u003c\/li\u003e\n\u003cli\u003eWhy staying up late at night is making you gain weight \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong style=\"background-color: #cfe2f3;\"\u003e1.5 The Koshas \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eAll parts of the ‘self’- the 5 different bodies \u003c\/li\u003e\n\u003cli\u003eThe different needs of the different bodies \u003c\/li\u003e\n\u003cli\u003eWays and practices to ‘feed’ each of your 5 bodies \u003c\/li\u003e\n\u003cli\u003ePracticing 5-Body hygiene \u003c\/li\u003e\n\u003cli\u003eWe get energy from food- that’s true, but not the full story \u003c\/li\u003e\n\u003cli\u003eHabits that will help you align with the Koshas \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong style=\"background-color: #cfe2f3;\"\u003e1.6 Prakruti and Vikruti \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eThe energies of Kapha\/Pitta\/Vata \u003c\/li\u003e\n\u003cli\u003eIntrinsic abundance \u003c\/li\u003e\n\u003cli\u003eWhen your constitution is your ‘Prakruti’ and when its your ‘Vikruti’ \u003c\/li\u003e\n\u003cli\u003eThings that will sink your ship \u003c\/li\u003e\n\u003cli\u003eThe different workout for different purposes:\u003c\/li\u003e\n\u003cli\u003eTo center, to cool and to energize \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003col start=\"2\"\u003e\n\u003cli\u003e\u003cstrong style=\"background-color: #cfe2f3;\"\u003ePart 2\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cstrong style=\"background-color: #cfe2f3;\"\u003e2.1. Stages of Life + Rites of Passage\u003c\/strong\u003e\u003cbr\u003e\n\u003col start=\"2\"\u003e\u003c\/ol\u003e\n\u003cul\u003e\n\u003cli\u003eThe importance of the rites of passage \u003c\/li\u003e\n\u003cli\u003eA look at stages of life from pre-conception to death \u003c\/li\u003e\n\u003cli\u003eHow we can optimize our own experience\/journey through these stages as well as help others going through a stage of transition\/preparing for a rite of passage \u003c\/li\u003e\n\u003cli\u003eThe early stage of life- Kapha, growth and cohesion \u003c\/li\u003e\n\u003cli\u003eHow growing is a process of dehydration \u003c\/li\u003e\n\u003cli\u003eNavigating our geriatric phase\/cares \u003c\/li\u003e\n\u003cli\u003eHow to alleviate imbalances in Pitta phase and elongate Vata time or ‘old age’ \u003c\/li\u003e\n\u003cli\u003eHow buildup of Doshas\/imbalances creates a lot of negativity \u003c\/li\u003e\n\u003cli\u003eHABITS AND IDENTITY VIS-À-VIS THE RITES OF PASSAGE \u003c\/li\u003e\n\u003cli\u003eShift of identity \u003c\/li\u003e\n\u003cli\u003eConscious conception \u003c\/li\u003e\n\u003cli\u003eRitualistic deaths- making death less scary \u003c\/li\u003e\n\u003cli\u003eSubtle shifts of identity that happen around wellness and illness \u003c\/li\u003e\n\u003cli\u003ePost-Partum: How the first 40\/42 days = 42 years \u003c\/li\u003e\n\u003cli\u003eHow that which shows in the physical comes from the energetic \u003c\/li\u003e\n\u003cli\u003eWhat are the things that make it harder for the family to thrive \u003c\/li\u003e\n\u003cli\u003eReaching the stage where your intuitive body directs your identity \u003c\/li\u003e\n\u003cli\u003eWhat happens when we don’t follow rites of passage and get stuck to an identity? \u003c\/li\u003e\n\u003cli\u003eWhat you can do to transition into the Vata\/old age \u003c\/li\u003e\n\u003cli\u003eThe importance for teens to know about their biorhythms \u003c\/li\u003e\n\u003cli\u003eRites of passage around marriage \u003c\/li\u003e\n\u003cli\u003eWhy is it so important to go through rites of passage? \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan style=\"background-color: #cfe2f3;\"\u003e2.2 What Yogis Eat\u003c\/span\u003e \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eHow can you consume life-force?\u003c\/li\u003e\n\u003cli\u003eWhich are the foods with more life-force?\u003c\/li\u003e\n\u003cli\u003eWhich are energetically dead\/dumb foods- the S.A.D. diet- standard American diet \u003c\/li\u003e\n\u003cli\u003eNatural ways of preserving food \u003c\/li\u003e\n\u003cli\u003eWhen you’re borrowing energy from your organs \u003c\/li\u003e\n\u003cli\u003eHow to prepare food \u003c\/li\u003e\n\u003cli\u003eFood for your constitution \u003c\/li\u003e\n\u003cli\u003e‘Nutrification’- where do you want to go with your beliefs and food? \u003c\/li\u003e\n\u003cli\u003eKitchen Sadhana- uplevelling of what and how we’re eating \u003c\/li\u003e\n\u003cli\u003eKitchen habits \u003c\/li\u003e\n\u003cli\u003eFood: Fermentation, Dehydration, Raw vs Cooked Soups, Salads, Marinades, Animals \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan style=\"background-color: #cfe2f3;\"\u003e2.3 Kids and Elders\u003c\/span\u003e \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eThe 3 places to find imbalances \u003c\/li\u003e\n\u003cli\u003eWhat the Skin, Gut and Lungs can tell you \u003c\/li\u003e\n\u003cli\u003eTongue as the map of the entire Gastro-Intestinal tract \u003c\/li\u003e\n\u003cli\u003eHow to make mood issues dissipate \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan style=\"background-color: #cfe2f3;\"\u003e2.4 Ayurveda On the Mat\u003c\/span\u003e \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eThe approach to exercise and yoga \u003c\/li\u003e\n\u003cli\u003ePrana, Tejas, Ojas \u003c\/li\u003e\n\u003cli\u003eVata, Pitta and Kapha reducing yoga practices \u003c\/li\u003e\n\u003cli\u003ePractices you should you do if:\u003c\/li\u003e\n\u003cul\u003e\n\u003cli\u003e1) you’ve been traveling a lot\/there’s been trauma in your life\u003c\/li\u003e\n\u003cli\u003e2) you need a lot of focus and intensity\u003c\/li\u003e\n\u003cli\u003e3) your life is sedentary\/there is weight gain \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong style=\"background-color: #cfe2f3;\"\u003e2.5 Energy and Yoga Practice \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eContext for your yoga practice \u003c\/li\u003e\n\u003cli\u003eThe downward and upward flow of energy \u003c\/li\u003e\n\u003cli\u003eImportant tips to help you through your yoga practice \u003c\/li\u003e\n\u003cli\u003eEnergy dynamics of issues around lower back pain, issues around the heart etc. and how to balance it with yoga practice \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan style=\"background-color: #cfe2f3;\"\u003e2.6 How to Heal - Sanctuary\u003c\/span\u003e \u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eSpanda + the law of increase \u003c\/li\u003e\n\u003cli\u003eOur energy levels\u003c\/li\u003e\n\u003cli\u003eHow to create your own healing space \u003c\/li\u003e\n\u003cli\u003eCleaning your physical space- architect better choices \u003c\/li\u003e\n\u003cli\u003eA key link to the development of auto-immune diseases. \u003c\/li\u003e\n\u003cli\u003eThe healing diet \u003c\/li\u003e\n\u003cli\u003eDisease and disease process \u003c\/li\u003e\n\u003cli\u003eHow do we return to the slow healing vibrations and emerge more deeply aligned and empowered \u003c\/li\u003e\n\u003cli\u003eLearning subtle practices that will help you grow deeper, more intrinsic energy \u003c\/li\u003e\n\u003cli\u003eHow to tap into your own healing sanctuary \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003col start=\"3\"\u003e\n\u003cli\u003e\u003cstrong style=\"background-color: #cfe2f3;\"\u003ePart 3\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cstrong style=\"background-color: #cfe2f3;\"\u003e3.1. WHAT IS HEALTH?\u003c\/strong\u003e\u003cbr\u003e\n\u003col start=\"3\"\u003e\u003c\/ol\u003e\n\u003cul\u003e\n\u003cli\u003eThe 3 Doshas\u003c\/li\u003e\n\u003cul\u003e\n\u003cli\u003eVata\u003c\/li\u003e\n\u003cli\u003ePitta\u003c\/li\u003e\n\u003cli\u003eKapha\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cli\u003eAgni and its 4 types\u003c\/li\u003e\n\u003cul\u003e\n\u003cli\u003eSama Agni: Balanced Agni\u003c\/li\u003e\n\u003cli\u003eVishama Agni: Vata Agni\u003c\/li\u003e\n\u003cli\u003eTikshna Agni: Pitta Agni\u003c\/li\u003e\n\u003cli\u003eManda Agni: Kapha Agni\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cli\u003eDhatus \u003c\/li\u003e\n\u003cli\u003eMalas \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong style=\"background-color: #cfe2f3;\"\u003e3.2 What Is Health? Part 2 \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eThe 3 main causes of disease from an Ayurvedic perspective: \u003c\/li\u003e\n\u003cli\u003eDoshas and Subtle Doshas \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cstrong style=\"background-color: #cfe2f3;\"\u003e3.3 Your Tongue\u003c\/strong\u003e\u003cbr\u003e\n\u003cul\u003e\n\u003cli\u003eLearn how to read your tongue and decipher signs of imbalance in your body\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan style=\"background-color: #cfe2f3;\"\u003e3.4 Your Chakras\u003c\/span\u003e \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eFirst Chakra: Root Center \u003c\/li\u003e\n\u003cli\u003eSecond Chakra: Sacral \u003c\/li\u003e\n\u003cli\u003eThird Chakra: Solar Plexus \u003c\/li\u003e\n\u003cli\u003eFourth Chakra: Heart \u003c\/li\u003e\n\u003cli\u003eFifth Chakra: Throat \u003c\/li\u003e\n\u003cli\u003eSixth Chakra: Third Eye \u003c\/li\u003e\n\u003cli\u003eSeventh Chakra: Crown \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan style=\"background-color: #cfe2f3;\"\u003e3.5 Why Yogis Detox\u003c\/span\u003e \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eVata Detox \u003c\/li\u003e\n\u003cli\u003ePitta Detox \u003c\/li\u003e\n\u003cli\u003eKapha Detox \u003c\/li\u003e\n\u003cli\u003eDaily practices for your detox \u003c\/li\u003e\n\u003cli\u003eA Breath of Fresh Air \u003c\/li\u003e\n\u003cli\u003eMeditation \u003c\/li\u003e\n\u003cli\u003eSilence \u003c\/li\u003e\n\u003cli\u003eMedia \u0026amp; Socializing \u003c\/li\u003e\n\u003cli\u003eMake Your Space Sacred \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong style=\"background-color: #cfe2f3;\"\u003e3.6 Spices As Medicine \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eImbalances Fostered By Each Dosha \u003c\/li\u003e\n\u003cli\u003eSpice as Medicine Decoder \u003c\/li\u003e\n\u003cli\u003eDigging into Spice \u003c\/li\u003e\n\u003cli\u003eGinger \u003c\/li\u003e\n\u003cli\u003eFennel \u003c\/li\u003e\n\u003cli\u003eBlack Pepper \u003c\/li\u003e\n\u003cli\u003eCayenne \u003c\/li\u003e\n\u003cli\u003eCardamom \u003c\/li\u003e\n\u003cli\u003eTurmeric \u003c\/li\u003e\n\u003cli\u003eVehicles for ingesting Herbs \u003c\/li\u003e\n\u003cli\u003eWater \u003c\/li\u003e\n\u003cli\u003eFermented Liquids \u003c\/li\u003e\n\u003cli\u003eHoney \u003c\/li\u003e\n\u003cli\u003eMilk \u003c\/li\u003e\n\u003cli\u003eAloe \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003col\u003e\u003c\/ol\u003e","published_at":"2017-03-29T15:57:00+05:30","created_at":"2017-07-27T11:37:57+05:30","vendor":"Experience Ayurveda","type":"","tags":["disease","doshas","energy","life force","lifeforce","modern ayurveda","Modern Ayurveda OCU Tag","yoga"],"price":9700,"price_min":9700,"price_max":9700,"available":true,"price_varies":false,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":35385574155,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"EA-MA-S","requires_shipping":false,"taxable":true,"featured_image":null,"available":true,"name":"Modern Ayurveda Silver","public_title":null,"options":["Default Title"],"price":9700,"weight":2,"compare_at_price":null,"inventory_quantity":-59,"inventory_management":null,"inventory_policy":"deny","barcode":""}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/1749\/1879\/products\/modern-ayurveda-silver.png?v=1501333498","\/\/cdn.shopify.com\/s\/files\/1\/1749\/1879\/products\/screenshot_52870058-26c7-48e9-b415-64c358a32d17.jpg?v=1501333498","\/\/cdn.shopify.com\/s\/files\/1\/1749\/1879\/products\/Cate_BookCover_Final-final_1c3d76a0-d157-48c6-b516-64fc6357d887.jpg?v=1501333498","\/\/cdn.shopify.com\/s\/files\/1\/1749\/1879\/products\/unnamed_3_82b7b969-173e-4cbb-b537-f89555448c33.png?v=1501333498","\/\/cdn.shopify.com\/s\/files\/1\/1749\/1879\/products\/testimonial1_d795f889-de29-46e6-8cd3-6a4287713c6b.jpg?v=1501333498","\/\/cdn.shopify.com\/s\/files\/1\/1749\/1879\/products\/testimonial2_96c940e0-4b2f-4278-af2d-917427df9cf9.jpg?v=1501333498","\/\/cdn.shopify.com\/s\/files\/1\/1749\/1879\/products\/Photo_Cate_75f64528-ad55-4213-97b4-afa8bf1fb2a0.jpg?v=1501333498","\/\/cdn.shopify.com\/s\/files\/1\/1749\/1879\/products\/unnamed_1_249ceece-8ade-40db-9f36-499510131acb.png?v=1501333498"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/1749\/1879\/products\/modern-ayurveda-silver.png?v=1501333498","options":["Title"],"content":"\u003ch6\u003eAbout the Course\u003c\/h6\u003e\n\u003cdiv id=\"myElement\"\u003eLoading the player...\u003c\/div\u003e\n\u003cscript type=\"text\/javascript\"\u003e\/\/ \u003c![CDATA[\njwplayer(\"myElement\").setup({ file: \"https:\/\/youtu.be\/uF2ya1ZN7QA\", \timage: \"\", skin: \"bekle\", autostart: true, width: \"100%\", aspectratio: \"16:9\" });\n\/\/ ]]\u003e\u003c\/script\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch3\u003e\u003cspan style=\"color: #ff9900;\"\u003e\u003cstrong\u003e\u003cem\u003eModern Ayurveda\u003c\/em\u003e is a unique course that brings together yoga and Ayurveda. Especially beneficial for yoga practitioners.\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"line-height-scale-3 font-scale-4 text-align-center\"\u003e\u003cspan\u003e\u003cspan class=\"font-scale-5\"\u003eIf you’re already on the path of well-being, seeking complete happiness in life \u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"font-scale-5\"\u003e- this could be the ultimate plunge for you. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-3 font-scale-4 text-align-center\"\u003e\u003cspan class=\"font-scale-5\"\u003eAnd if you’re already on the path of yoga, you must note \u003c\/span\u003e\u003cspan class=\"font-scale-5\"\u003e- without this, your yoga practice is incomplete, any yoga practice is incomplete. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-3 font-scale-4 text-align-left\"\u003e\u003cspan\u003eAyurvedic theory is both organic and sophisticated; it unpacks the energetic perspective of what causes imbalances and engenders disease. \u003c\/span\u003eRecognizing the relationship of those habits which court disease is only half of the equation. Updating habits in real time is the crux and strategy of habit evolution.\u003cspan class=\"font-scale-7\"\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-1 font-scale-4 text-align-left\"\u003eIt is to help you practice these habits that are good for you that The Ayurveda Experience proudly presents to you - Modern Ayurveda.\u003c\/p\u003e\n\u003cp class=\"line-height-scale-4 font-scale-4 text-align-left\"\u003e\u003cspan\u003e\u003cspan class=\"font-scale-5\"\u003eThrough this 3 part program, a yoga practitioner gets an Ayurvedic orientation to her Yogic practice, and someone on the path of Ayurveda gets a Yogic perspective on Ayurveda. \u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-4 font-scale-4 text-align-left\"\u003e\u003cspan class=\"font-scale-7\"\u003eFrom the 7 Chakras to Spices as Medicines, from creating a healing sanctuary for yourself to exercises to balance different doshas, from the right diet and why to consume it, to 5-Body Hygiene, this program covers a whole new range of topics through a beautiful amalgamation of Ayurvedic concepts and Yogic ideas. \u003c\/span\u003e\u003c\/p\u003e\n\u003cul class=\"font-scale-4 line-height-scale-4 lp-list lp-list--checkmark text-align-center\"\u003e\n\u003cli\u003e\u003cspan class=\"font-scale-6\"\u003eDiscover and develop the habits for longevity and dynamic aging \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"font-scale-6\"\u003eStreamline your day-to-day habits for better energy \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"font-scale-6\"\u003eTap into deep wisdom to skilfully navigate the rites of passages throughout your life \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"font-scale-6\"\u003eHelp others - children, parents, yoga students, the important people in your life - own their constitution for a more enlightened, healthier experience! \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"font-scale-6\"\u003e “Get\" the operating system of Ayurveda for yours as well as their life in a practical way \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"font-scale-6\"\u003e Get tapped into the Yogic approach to Ayurveda.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cspan class=\"font-scale-7\"\u003e\u003cstrong\u003eWhat’s your takeaway?\u003c\/strong\u003e\u003c\/span\u003e Among many things that you already would have read about in the description of the program (tab: course contents), you will learn: \n\u003cul class=\"font-scale-4 line-height-scale-5 lp-list lp-list--checkmark text-align-left\"\u003e\n\u003cli\u003e\u003cspan\u003eThe most basic ways that energy works \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eHow the daily rhythm works \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eHow to attune, how to heal \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eHow to have a more intergenerational life perspective \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eHow to deeply nourish ourselves, our children and our elders \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eHow to live\/have a great relationship with our own life \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eLive an awake life \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eLive in sync\/align with life-force energy \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eLearning and growing as we age by being an interconnected part of inter-generational life process from pre-conception all the way through death and helping others on this journey. \u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"line-height-scale-3 font-scale-4 text-align-left\"\u003e\u003cspan\u003e\u003cspan class=\"font-scale-7\"\u003e\u003cstrong\u003eLastly, in Cate’s own words:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-3 font-scale-4 text-align-left\"\u003e\"\u003cem\u003eWhen the ‘proverbial waste matter’ hits the ‘proverbial fan’- you have a place to go-\u003c\/em\u003e\"\u003c\/p\u003e\n\u003cp class=\"line-height-scale-3 font-scale-4 text-align-left\"\u003eWhen the toughest of times barge into your life uninvited, it helps to consistently be physically, mentally and spiritually prepared, to have and know how to tap into your own healing sanctuary.\u003c\/p\u003e\n\u003cp class=\"line-height-scale-3 font-scale-4 text-align-left\"\u003eWhen you’re already on this path of conscious, awake living, you’re naturally in greater control of your emotion. However, and it’s probably not noticed enough, it helps immensely to know about little tools that the sister sciences of Yoga and Ayurveda share with you to help you when you’re low.\u003c\/p\u003e\n\u003cp class=\"line-height-scale-3 font-scale-4 text-align-left\"\u003eThis program puts you on that conscious path to a fuller life, and if you’re already on a yogic journey, this course will help you connect even more deeply with your internal body, your internal organs, the subtle functioning of your ‘inner body’.\u003c\/p\u003e\n\u003cp class=\"line-height-scale-3 font-scale-4 text-align-left\"\u003eYou're already this close!\u003c\/p\u003e\n\u003cbr\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003c\/h3\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cspan style=\"color: #38761d;\"\u003eIn the Silver version, you get instant digital access to the\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cspan style=\"color: #38761d;\"\u003eentire course (which means you can watch the course online on your desktop, smartphone, or tablet!)\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cspan style=\"color: #38761d;\"\u003eand\u003cstrong\u003e a\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cspan style=\"color: #38761d;\"\u003e\u003cstrong\u003e\u003cspan style=\"text-decoration: underline;\"\u003efree text companion.\u003c\/span\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003c\/h3\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"color: #ff9900;\"\u003e\u003cstrong\u003eFree shipping + 60-day money back guarantee\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003ch6\u003eAbout the Author\u003c\/h6\u003e\n\u003ch1\u003e\u003cspan style=\"color: #b45f06;\"\u003eCate Stillman\u003c\/span\u003e\u003c\/h1\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0977\/9058\/files\/catecirclephoto_large.png?v=1477650475\" alt=\"\" width=\"108\" height=\"108\"\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-3 font-scale-4 text-align-left\"\u003e\u003cspan\u003eCate is an Ayurvedic Medicine Practitioner, Yoga Teacher, \u003c\/span\u003e\u003cspan\u003eand the founder\/mastermind behind the \u003c\/span\u003e\u003cspan\u003eWorldwide Association of Yoga Health Coaches. \u003c\/span\u003e\u003cspan\u003eShe trains yoga teachers and wellness experts how to \u003c\/span\u003e\u003cspan\u003eaccelerate the wellness path of their clients with 10 habits \u003c\/span\u003e\u003cspan\u003efrom Ayurveda, the ancient folk medicine from India and \u003c\/span\u003e\u003cspan\u003esister science of Yoga. Cate’s results-focused methods rely \u003c\/span\u003e\u003cspan\u003eon merging Ayurvedic Medicine theory with modern \u003c\/span\u003e\u003cspan\u003ebehavioral science for increased energy, deeper rest, \u003c\/span\u003e\u003cspan\u003eand a healthier diet in a quicker time. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-3 font-scale-4 text-align-left\"\u003e\u003cspan\u003e\u003cstrong\u003eCate’s been practicing as an Ayurvedic Practitioner and community wellness teacher \u003c\/strong\u003e\u003c\/span\u003e\u003cspan\u003e\u003cstrong\u003esince 2001 and has founded several Yoga and Wellness websites. \u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-3 font-scale-4 text-align-left\"\u003e\u003cspan\u003eTo add on to this: \u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eCate is Certified as Clinical Ayurvedic Specialist and Pancha Karma Specialist since 2001 \u003c\/li\u003e\n\u003cli\u003eShe is also a graduate of Dr. Vasant lad’s gurukula program in Pune, India in 2004 \u003c\/li\u003e\n\u003cli\u003eShe has undergone panchakarma Intensive Training in Kerala, India \u003c\/li\u003e\n\u003cli\u003eCate is a certified Anusara Yoga teacher \u003c\/li\u003e\n\u003cli\u003eShe completed a 2 year Iyengar Yoga teacher training in 2001 \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003ch6\u003eCourse Contents\u003c\/h6\u003e\n\u003col\u003e\n\u003cli\u003e\u003cstrong style=\"background-color: #cfe2f3;\"\u003ePart 1\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cstrong style=\"background-color: #cfe2f3;\"\u003e1.1. Introduction \u003c\/strong\u003e\u003cbr\u003e\n\u003cul\u003e\n\u003cli\u003eThe inter-generational perspective of Ayurveda and Awake Living \u003c\/li\u003e\n\u003cli\u003eHow does energy work \u003c\/li\u003e\n\u003cli\u003eHow to know if you’re out of balance by the way you breathe \u003c\/li\u003e\n\u003cli\u003eGetting centered on how energy works \u003c\/li\u003e\n\u003cli\u003eTRINITY OF ENERGIES \u003c\/li\u003e\n\u003cli\u003eEnergy and auto-immune disorders \u003c\/li\u003e\n\u003cli\u003eHow can you use this energy and this knowledge to understand your unique constitution? \u003c\/li\u003e\n\u003cli\u003eHow they work in terms of the greater laws of nature in daily and seasonal routines \u003c\/li\u003e\n\u003cli\u003eHow to attune to your rhythms to slide the scale from unnecessary ageing to revitalization, rejuvenation, vitality and repair \u003c\/li\u003e\n\u003cli\u003eThe full spectrum from pre-conception to death \u003c\/li\u003e\n\u003cli\u003eWhat is inter-generational wellness? \u003c\/li\u003e\n\u003cli\u003eThe outer eco-system and inner eco-system and their exchange \u003c\/li\u003e\n\u003cli\u003eDeveloping a cooperative relationship with nature and ourselves \u003c\/li\u003e\n\u003cli\u003eThe different rites of passages of life \u003c\/li\u003e\n\u003cli\u003eUnderstanding polarity \u003c\/li\u003e\n\u003cli\u003eEnhancing our yoga, day to day living \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong style=\"background-color: #cfe2f3;\"\u003e1.2 How Energy Works\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eChakras and the flow of energy \u003c\/li\u003e\n\u003cli\u003eThe Nadi’s or the channels of energies \u003c\/li\u003e\n\u003cli\u003eEnergy channels attuned to Kapha and Pitta- Ida and Pingala \u003c\/li\u003e\n\u003cli\u003eWhat the location of weight deposition on your body tells about your personality \u003c\/li\u003e\n\u003cli\u003eFactors behind feeling weighed down- the elements affecting your weight \u003c\/li\u003e\n\u003cli\u003eYour body and the play of the 5 elements of air, water, earth, fire and space \u003c\/li\u003e\n\u003cli\u003eThe energies of Kapha, Pitta and Vata \u003c\/li\u003e\n\u003cli\u003eDifferent zones of the face where different imbalances are indicated-what forehead issues, t-zone issues and jawline issues indicate \u003c\/li\u003e\n\u003cli\u003eHow energy works out of balance: when do you have too much water and earth, too much fire or too much air and space \u003c\/li\u003e\n\u003cli\u003eOur Rhythms and cycles- what happens when we understand and follow the rhythms?\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan style=\"background-color: #cfe2f3;\"\u003e1.3 The Daily Rhythms\u003c\/span\u003e \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eHow the 3 Doshas work through the daily patterns \u003c\/li\u003e\n\u003cli\u003eDominant energies and different times of the day \u003c\/li\u003e\n\u003cli\u003eHow to organize your day according to energetic requirements? \u003c\/li\u003e\n\u003cli\u003eHow we are naturally attracted to eating at certain times \u003c\/li\u003e\n\u003cli\u003eHow, by sleeping and waking at the right time, we can facilitate the bodily function of repair \u003c\/li\u003e\n\u003cli\u003eHow, by eating at the right time we can facilitate the bodily function of Cleansing and transforming \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong style=\"background-color: #cfe2f3;\"\u003e1.4 Habits of Yogis\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eChoosing and sculpting your habits \u003c\/li\u003e\n\u003cli\u003eWhy you think something will or won't work for you \u003c\/li\u003e\n\u003cli\u003eWhat your habits do to your identity \u003c\/li\u003e\n\u003cli\u003eThe 3 terms that will actually make you see the power you have over your life \u003c\/li\u003e\n\u003cli\u003eTantric understanding of the Gunas \u003c\/li\u003e\n\u003cli\u003eWhy staying up late at night is making you gain weight \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong style=\"background-color: #cfe2f3;\"\u003e1.5 The Koshas \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eAll parts of the ‘self’- the 5 different bodies \u003c\/li\u003e\n\u003cli\u003eThe different needs of the different bodies \u003c\/li\u003e\n\u003cli\u003eWays and practices to ‘feed’ each of your 5 bodies \u003c\/li\u003e\n\u003cli\u003ePracticing 5-Body hygiene \u003c\/li\u003e\n\u003cli\u003eWe get energy from food- that’s true, but not the full story \u003c\/li\u003e\n\u003cli\u003eHabits that will help you align with the Koshas \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong style=\"background-color: #cfe2f3;\"\u003e1.6 Prakruti and Vikruti \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eThe energies of Kapha\/Pitta\/Vata \u003c\/li\u003e\n\u003cli\u003eIntrinsic abundance \u003c\/li\u003e\n\u003cli\u003eWhen your constitution is your ‘Prakruti’ and when its your ‘Vikruti’ \u003c\/li\u003e\n\u003cli\u003eThings that will sink your ship \u003c\/li\u003e\n\u003cli\u003eThe different workout for different purposes:\u003c\/li\u003e\n\u003cli\u003eTo center, to cool and to energize \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003col start=\"2\"\u003e\n\u003cli\u003e\u003cstrong style=\"background-color: #cfe2f3;\"\u003ePart 2\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cstrong style=\"background-color: #cfe2f3;\"\u003e2.1. Stages of Life + Rites of Passage\u003c\/strong\u003e\u003cbr\u003e\n\u003col start=\"2\"\u003e\u003c\/ol\u003e\n\u003cul\u003e\n\u003cli\u003eThe importance of the rites of passage \u003c\/li\u003e\n\u003cli\u003eA look at stages of life from pre-conception to death \u003c\/li\u003e\n\u003cli\u003eHow we can optimize our own experience\/journey through these stages as well as help others going through a stage of transition\/preparing for a rite of passage \u003c\/li\u003e\n\u003cli\u003eThe early stage of life- Kapha, growth and cohesion \u003c\/li\u003e\n\u003cli\u003eHow growing is a process of dehydration \u003c\/li\u003e\n\u003cli\u003eNavigating our geriatric phase\/cares \u003c\/li\u003e\n\u003cli\u003eHow to alleviate imbalances in Pitta phase and elongate Vata time or ‘old age’ \u003c\/li\u003e\n\u003cli\u003eHow buildup of Doshas\/imbalances creates a lot of negativity \u003c\/li\u003e\n\u003cli\u003eHABITS AND IDENTITY VIS-À-VIS THE RITES OF PASSAGE \u003c\/li\u003e\n\u003cli\u003eShift of identity \u003c\/li\u003e\n\u003cli\u003eConscious conception \u003c\/li\u003e\n\u003cli\u003eRitualistic deaths- making death less scary \u003c\/li\u003e\n\u003cli\u003eSubtle shifts of identity that happen around wellness and illness \u003c\/li\u003e\n\u003cli\u003ePost-Partum: How the first 40\/42 days = 42 years \u003c\/li\u003e\n\u003cli\u003eHow that which shows in the physical comes from the energetic \u003c\/li\u003e\n\u003cli\u003eWhat are the things that make it harder for the family to thrive \u003c\/li\u003e\n\u003cli\u003eReaching the stage where your intuitive body directs your identity \u003c\/li\u003e\n\u003cli\u003eWhat happens when we don’t follow rites of passage and get stuck to an identity? \u003c\/li\u003e\n\u003cli\u003eWhat you can do to transition into the Vata\/old age \u003c\/li\u003e\n\u003cli\u003eThe importance for teens to know about their biorhythms \u003c\/li\u003e\n\u003cli\u003eRites of passage around marriage \u003c\/li\u003e\n\u003cli\u003eWhy is it so important to go through rites of passage? \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan style=\"background-color: #cfe2f3;\"\u003e2.2 What Yogis Eat\u003c\/span\u003e \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eHow can you consume life-force?\u003c\/li\u003e\n\u003cli\u003eWhich are the foods with more life-force?\u003c\/li\u003e\n\u003cli\u003eWhich are energetically dead\/dumb foods- the S.A.D. diet- standard American diet \u003c\/li\u003e\n\u003cli\u003eNatural ways of preserving food \u003c\/li\u003e\n\u003cli\u003eWhen you’re borrowing energy from your organs \u003c\/li\u003e\n\u003cli\u003eHow to prepare food \u003c\/li\u003e\n\u003cli\u003eFood for your constitution \u003c\/li\u003e\n\u003cli\u003e‘Nutrification’- where do you want to go with your beliefs and food? \u003c\/li\u003e\n\u003cli\u003eKitchen Sadhana- uplevelling of what and how we’re eating \u003c\/li\u003e\n\u003cli\u003eKitchen habits \u003c\/li\u003e\n\u003cli\u003eFood: Fermentation, Dehydration, Raw vs Cooked Soups, Salads, Marinades, Animals \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan style=\"background-color: #cfe2f3;\"\u003e2.3 Kids and Elders\u003c\/span\u003e \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eThe 3 places to find imbalances \u003c\/li\u003e\n\u003cli\u003eWhat the Skin, Gut and Lungs can tell you \u003c\/li\u003e\n\u003cli\u003eTongue as the map of the entire Gastro-Intestinal tract \u003c\/li\u003e\n\u003cli\u003eHow to make mood issues dissipate \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan style=\"background-color: #cfe2f3;\"\u003e2.4 Ayurveda On the Mat\u003c\/span\u003e \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eThe approach to exercise and yoga \u003c\/li\u003e\n\u003cli\u003ePrana, Tejas, Ojas \u003c\/li\u003e\n\u003cli\u003eVata, Pitta and Kapha reducing yoga practices \u003c\/li\u003e\n\u003cli\u003ePractices you should you do if:\u003c\/li\u003e\n\u003cul\u003e\n\u003cli\u003e1) you’ve been traveling a lot\/there’s been trauma in your life\u003c\/li\u003e\n\u003cli\u003e2) you need a lot of focus and intensity\u003c\/li\u003e\n\u003cli\u003e3) your life is sedentary\/there is weight gain \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong style=\"background-color: #cfe2f3;\"\u003e2.5 Energy and Yoga Practice \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eContext for your yoga practice \u003c\/li\u003e\n\u003cli\u003eThe downward and upward flow of energy \u003c\/li\u003e\n\u003cli\u003eImportant tips to help you through your yoga practice \u003c\/li\u003e\n\u003cli\u003eEnergy dynamics of issues around lower back pain, issues around the heart etc. and how to balance it with yoga practice \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan style=\"background-color: #cfe2f3;\"\u003e2.6 How to Heal - Sanctuary\u003c\/span\u003e \u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eSpanda + the law of increase \u003c\/li\u003e\n\u003cli\u003eOur energy levels\u003c\/li\u003e\n\u003cli\u003eHow to create your own healing space \u003c\/li\u003e\n\u003cli\u003eCleaning your physical space- architect better choices \u003c\/li\u003e\n\u003cli\u003eA key link to the development of auto-immune diseases. \u003c\/li\u003e\n\u003cli\u003eThe healing diet \u003c\/li\u003e\n\u003cli\u003eDisease and disease process \u003c\/li\u003e\n\u003cli\u003eHow do we return to the slow healing vibrations and emerge more deeply aligned and empowered \u003c\/li\u003e\n\u003cli\u003eLearning subtle practices that will help you grow deeper, more intrinsic energy \u003c\/li\u003e\n\u003cli\u003eHow to tap into your own healing sanctuary \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003col start=\"3\"\u003e\n\u003cli\u003e\u003cstrong style=\"background-color: #cfe2f3;\"\u003ePart 3\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cstrong style=\"background-color: #cfe2f3;\"\u003e3.1. WHAT IS HEALTH?\u003c\/strong\u003e\u003cbr\u003e\n\u003col start=\"3\"\u003e\u003c\/ol\u003e\n\u003cul\u003e\n\u003cli\u003eThe 3 Doshas\u003c\/li\u003e\n\u003cul\u003e\n\u003cli\u003eVata\u003c\/li\u003e\n\u003cli\u003ePitta\u003c\/li\u003e\n\u003cli\u003eKapha\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cli\u003eAgni and its 4 types\u003c\/li\u003e\n\u003cul\u003e\n\u003cli\u003eSama Agni: Balanced Agni\u003c\/li\u003e\n\u003cli\u003eVishama Agni: Vata Agni\u003c\/li\u003e\n\u003cli\u003eTikshna Agni: Pitta Agni\u003c\/li\u003e\n\u003cli\u003eManda Agni: Kapha Agni\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cli\u003eDhatus \u003c\/li\u003e\n\u003cli\u003eMalas \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong style=\"background-color: #cfe2f3;\"\u003e3.2 What Is Health? Part 2 \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eThe 3 main causes of disease from an Ayurvedic perspective: \u003c\/li\u003e\n\u003cli\u003eDoshas and Subtle Doshas \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cstrong style=\"background-color: #cfe2f3;\"\u003e3.3 Your Tongue\u003c\/strong\u003e\u003cbr\u003e\n\u003cul\u003e\n\u003cli\u003eLearn how to read your tongue and decipher signs of imbalance in your body\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan style=\"background-color: #cfe2f3;\"\u003e3.4 Your Chakras\u003c\/span\u003e \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eFirst Chakra: Root Center \u003c\/li\u003e\n\u003cli\u003eSecond Chakra: Sacral \u003c\/li\u003e\n\u003cli\u003eThird Chakra: Solar Plexus \u003c\/li\u003e\n\u003cli\u003eFourth Chakra: Heart \u003c\/li\u003e\n\u003cli\u003eFifth Chakra: Throat \u003c\/li\u003e\n\u003cli\u003eSixth Chakra: Third Eye \u003c\/li\u003e\n\u003cli\u003eSeventh Chakra: Crown \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan style=\"background-color: #cfe2f3;\"\u003e3.5 Why Yogis Detox\u003c\/span\u003e \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eVata Detox \u003c\/li\u003e\n\u003cli\u003ePitta Detox \u003c\/li\u003e\n\u003cli\u003eKapha Detox \u003c\/li\u003e\n\u003cli\u003eDaily practices for your detox \u003c\/li\u003e\n\u003cli\u003eA Breath of Fresh Air \u003c\/li\u003e\n\u003cli\u003eMeditation \u003c\/li\u003e\n\u003cli\u003eSilence \u003c\/li\u003e\n\u003cli\u003eMedia \u0026amp; Socializing \u003c\/li\u003e\n\u003cli\u003eMake Your Space Sacred \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong style=\"background-color: #cfe2f3;\"\u003e3.6 Spices As Medicine \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eImbalances Fostered By Each Dosha \u003c\/li\u003e\n\u003cli\u003eSpice as Medicine Decoder \u003c\/li\u003e\n\u003cli\u003eDigging into Spice \u003c\/li\u003e\n\u003cli\u003eGinger \u003c\/li\u003e\n\u003cli\u003eFennel \u003c\/li\u003e\n\u003cli\u003eBlack Pepper \u003c\/li\u003e\n\u003cli\u003eCayenne \u003c\/li\u003e\n\u003cli\u003eCardamom \u003c\/li\u003e\n\u003cli\u003eTurmeric \u003c\/li\u003e\n\u003cli\u003eVehicles for ingesting Herbs \u003c\/li\u003e\n\u003cli\u003eWater \u003c\/li\u003e\n\u003cli\u003eFermented Liquids \u003c\/li\u003e\n\u003cli\u003eHoney \u003c\/li\u003e\n\u003cli\u003eMilk \u003c\/li\u003e\n\u003cli\u003eAloe \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003col\u003e\u003c\/ol\u003e"}

Modern Ayurveda Silver

$97.00

About the Course
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Modern Ayurveda is a unique course that brings together yoga and Ayurveda. Especially beneficial for yoga practitioners.
If you’re already on the path of well-being, seeking complete happiness in life - this could be the ultimate plunge for you.
And if you’re already on the path of yoga, you must note -...

{"id":12482225995,"title":"Ayurveda \u0026 Thyroid Health Platinum","handle":"ayurveda-and-thyroid-health-platinum","description":"\u003ch6 class=\"ios_tab_rem\"\u003eAbout the Course\u003c\/h6\u003e\n\u003cdiv class=\"wistia_responsive_padding\" style=\"padding: 56.25% 0 0 0; position: relative;\"\u003e\n\u003cdiv class=\"wistia_responsive_wrapper\" style=\"height: 100%; left: 0; position: absolute; top: 0; width: 100%;\"\u003e\u003ciframe src=\"https:\/\/fast.wistia.net\/embed\/iframe\/5aicky1zcs?videoFoam=true\" title=\"Wistia video player\" allowtransparency=\"true\" frameborder=\"0\" scrolling=\"no\" class=\"wistia_embed\" name=\"wistia_embed\" allowfullscreen=\"\" mozallowfullscreen=\"\" webkitallowfullscreen=\"\" oallowfullscreen=\"\" msallowfullscreen=\"\" width=\"100%\" height=\"100%\"\u003e\u003c\/iframe\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cscript src=\"https:\/\/fast.wistia.net\/assets\/external\/E-v1.js\" async=\"\"\u003e\u003c\/script\u003e\n\u003ch2 class=\"line-height-scale-3 font-scale-5 text-align-center lp-headline headline\" style=\"text-align: center;\"\u003e\n\u003cspan\u003eHow to \u003c\/span\u003e\u003cspan style=\"color: #38761d;\"\u003ePrevent or Reverse\u003c\/span\u003e\u003cspan\u003e\u003cspan style=\"color: #38761d;\"\u003e \u003c\/span\u003ethe Root Causes of \u003c\/span\u003e\u003cspan\u003eThyroid \u003c\/span\u003e\u003cspan\u003eDisease and Dysfunction and \u003c\/span\u003e\u003cspan style=\"color: #38761d;\"\u003eOptimize Your Weight, Energy, and Health\u003c\/span\u003e\n\u003c\/h2\u003e\n\u003ch3 class=\"line-height-scale-5 font-scale-4 text-align-center lp-headline subhead\" style=\"text-align: center;\"\u003e\u003cspan style=\"color: #ff9900;\"\u003eIf you have been diagnosed with Hypothyroidism or Hashimoto’s (or the less common Hyperthyroidism or Grave’s Disease), or suspect your thyroid levels may be impacting your health, you need to read this now:\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"line-height-scale-3 font-scale-9 text-align-left\"\u003e\u003cstrong\u003eCould you have a low or underactive thyroid and not know it?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-3 font-scale-6 text-align-left\"\u003eAutoimmune conditions affecting the thyroid have been on the rise, and can contribute to \u003cstrong\u003efatigue, weight gain, aches and pains, low moods, low sex drive, problems with concentration\u003c\/strong\u003e, and many other physical and emotional symptoms. \u003c\/p\u003e\n\u003cp class=\"line-height-scale-3 font-scale-6 text-align-left\"\u003eSymptoms like these can impact your work and your relationships.\u003c\/p\u003e\n\u003cp class=\"line-height-scale-3 font-scale-6 text-align-left\"\u003e\u003cspan\u003eThe thyroid is a butterfly shaped gland located in the neck, just below the Adam's apple. In spite of being the size of a walnut, it is \u003c\/span\u003e\u003cstrong\u003eextremely powerful and important for health. \u003cspan\u003eIt is a part of your endocrine system- a collection of glands that are hormone producing. It regulates temperature, metabolism, and cellular function in every part of the body. The thyroid affects every single one of your 100 trillion cells. \u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eDo you or anyone you know suffers from any of these symptoms?\u003c\/p\u003e\n\u003cul class=\"font-scale-6 line-height-scale-3 lp-list lp-list--bullet text-align-left\"\u003e\n\u003cli\u003e\u003cspan\u003eFatigue or tiredness that does not improve even with adequate sleep and rest \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eFeeling cold all the time and being slow in getting warmed up \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eVery dry skin \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eConstipation, no matter how much fiber you get in your diet \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eWeight gain or difficulty in losing weight \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eChronic recurrent infections \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eVarious aches and pains \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eMuscle or joint problems that are slow to heal \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eSadness, moodiness, and even depression \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eNails that are excessively brittle or crack or peel easily\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eIrregular menstruation\u003c\/strong\u003e in women \u003c\/li\u003e\n\u003cli\u003eVery low sex drive \u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHair loss \u003c\/strong\u003ethat is diffuse and not just localized to one part of the scalp \u003c\/li\u003e\n\u003cli\u003eProblems with your \u003cstrong\u003econcentration \u003c\/strong\u003eor focus \u003c\/li\u003e\n\u003cli\u003eDifficulty with your \u003cstrong\u003ebreathing \u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePalpitations \u003c\/strong\u003eor irregular heartbeat \u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eElevated cholesterol\u003c\/strong\u003e despite having a good diet and not having any history of high cholesterol or it running in the family \u003c\/li\u003e\n\u003cli\u003eNeeding excessive \u003cstrong\u003esleep \u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003eProblems with fertility \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003eThese symptoms could very well indicate a low thyroid that, in the long run, could cause severe mental issues, heart ailments, infertility, and indications of osteoporosis. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eThere are similar kind of symptoms for excess of thyroid, symptoms that though have an impact on you now, if not addressed, are likely to continue to worsen and trigger an avalanche in your life. \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eTo really solve thyroid disorders, you have to know the \u003c\/span\u003e12 potential root causes\u003cspan\u003e, and which of them are specifically affecting you. \u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eAyurveda uses the principle of Root Case Analysis to tackle the very root of all disease and not just their symptoms. It is based on this Root Cause Analysis that Harvard-trained Ayurvedic practitioner and internal medicine specialist, Dr. Akil Palanisamy defines his programme of thyroid health in this course. \u003c\/p\u003e\n\u003cp class=\"line-height-scale-3 font-scale-6 text-align-left\"\u003eThe “Science of Life” that is Ayurveda, provides a holistic understanding of the underlying causes of thyroid disorders, and gives us natural common sense approaches to create balance and get long-term relief. Combined with the insights of modern integrative and natural medicine, it provides a tremendous amount of support. \u003c\/p\u003e\n\u003cp class=\"line-height-scale-3 font-scale-6 text-align-left\"\u003eWhen you address the underlying causes of these imbalances: \u003c\/p\u003e\n\u003cul class=\"font-scale-6 line-height-scale-3 lp-list lp-list--bullet text-align-left\"\u003e\n\u003cli\u003eYou can restore peace and equanimity in your mind and emotions. \u003c\/li\u003e\n\u003cli\u003eYou’ll have more energy and be more available for your work and important relationships, creating deeper meaning and fulfillment in your life. \u003c\/li\u003e\n\u003cli\u003eYou’ll also improve your overall health, strengthen your digestion, balance your weight, support a healthy libido, and reduce the effects of premature aging. \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThrough the combination of Ayurvedic wisdom and modern integrative medicine that you’ll learn in this course, you'll finally have a path to address thyroid disorders through natural modalities of nutrition, herbs, and lifestyle practices. \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eThis course is for you if: \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eYou have been \u003cstrong\u003ediagnosed with ANY thyroid disease\u003c\/strong\u003e, \u003cstrong\u003eor suspect \u003c\/strong\u003eyou may have some level of thyroid dysfunction.\u003c\/li\u003e\n\u003cli\u003eYou’d simply like to \u003cstrong\u003eoptimize your energy \u003c\/strong\u003eand \u003cstrong\u003eprotect \u003c\/strong\u003eagainst thyroid dysfunction and other autoimmune diseases.\u003c\/li\u003e\n\u003cli\u003eYou’d want to \u003cstrong\u003eheal leaky gut\u003c\/strong\u003e and other\u003cstrong\u003e digestive issues at the root\u003c\/strong\u003e of chronic systemic inflammation. \u003c\/li\u003e\n\u003cli\u003eYou’d like to improve your overall health, strengthen your digestion,\u003cstrong\u003e balance your weight\u003c\/strong\u003e, support a healthy libido, and \u003cstrong\u003ereduce the effects of premature aging\u003c\/strong\u003e. \u003c\/li\u003e\n\u003cli\u003eYou’d like to support the health of your family or friends, or introduce them to a \u003cstrong\u003eholistic approach\u003c\/strong\u003e to thyroid disorders. \u003c\/li\u003e\n\u003cli\u003eYou’re a \u003cstrong\u003emedical practitioner \u003c\/strong\u003einterested in learning more about \u003cstrong\u003eintegrated treatment approaches\u003c\/strong\u003e to thyroid disorders\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eHow does Dr. Akil’s program equip you to prevent or address the underlying causes of thyroid disease? \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThrough this course, you will learn:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eA comprehensive and natural approach to \u003cstrong\u003eunderstand and resolve the underlying causes\u003c\/strong\u003e of these dangerous and debilitating conditions. \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eThe\u003cstrong\u003e most common correctable root causes\u003c\/strong\u003e of thyroid disease that are habitually overlooked. \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eHow to approach these conditions from an \u003cstrong\u003eAyurvedic perspective \u003c\/strong\u003eand note the distinctions between the Vata, Pitta, and Kapha subtypes. Each type will each have a different emphasis in treatment. \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eWhich\u003cstrong\u003e hormone levels\u003c\/strong\u003e you should have tested to get an ACCURATE and COMPLETE picture of your thyroid health. \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eHow to systematically test for\u003cstrong\u003e food intolerances\u003c\/strong\u003e that contribute to chronic systemic inflammation and disease. \u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"color: #ff0000;\"\u003eAre you READY to optimize your thyroid, and revitalize your health and well-being with your next meal?\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"color: #ff0000;\"\u003eBegin your journey on this path today!\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"color: #38761d;\"\u003eIn the Platinum version, you get instant digital access to the\u003c\/span\u003e\u003c\/h3\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"color: #38761d;\"\u003eentire course (which means you can watch the course online on your desktop, smartphone, or tablet!)\u003c\/span\u003e\u003c\/h3\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"color: #38761d;\"\u003eas well as a hard copy (in case you don't want to use an internet connection\u003c\/span\u003e\u003c\/h3\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"color: #38761d;\"\u003eand\u003cstrong\u003e a\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"color: #38761d;\"\u003e\u003cstrong\u003e\u003cspan style=\"text-decoration: underline;\"\u003efree text companion\u003c\/span\u003e too.\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"color: #ff9900;\"\u003e\u003cstrong\u003eFree shipping + 60-day money back guarantee\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch6 class=\"ios_tab_rem\"\u003eAbout the Author\u003c\/h6\u003e\n\u003ch1\u003e\u003cspan style=\"color: #b45f06;\"\u003e\u003cstrong\u003e\u003cspan\u003e\u003cspan class=\"font-scale-8\"\u003eDr. Akil Palanisamy, M.D. \u003c\/span\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h1\u003e\n\u003cp\u003e\u003cimg src=\"\/\/cdn.shopify.com\/s\/files\/1\/0977\/9058\/files\/DrAkil.1_large.png?v=1477651758\" alt=\"\" width=\"113\" height=\"113\" style=\"float: left; margin-right: 10px;\"\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eDr. Akil Palanisamy, a \u003cstrong\u003eHarvard\u003c\/strong\u003e-trained physician practicing integrative medicine, \u003cstrong\u003ecombines Ayurveda and Western medicine\u003c\/strong\u003e in his clinical practice with patients in San Francisco. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eAfter completing his undergraduate degree in biochemistry at Harvard, he performed clinical research at Harvard Medical School where he wrote his senior thesis. This was followed by medical school at the University of California, San Francisco, residency training at Stanford University, and fellowship in integrative medicine with Dr. Andrew Weil at the University of Arizona. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eBut that’s not it - what makes Dr. Akil unique is his \u003cstrong\u003ein-depth study\u003c\/strong\u003e of the ancient Indian Science of Ayurveda which helps him take a holistic approach with his patients and show exceptional results of recovery and healing. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eHe studied Ayurveda in India at the Arya Vaidya Chikitsalayam in Coimbatore and completed clinical training with his guru Dr. L. Mahadevan in Derisanamcope, Tamil Nadu at the Sri Sarada Ayurvedic hospital. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eAs a Harvard trained MD, Dr. Akil integrates a \u003cstrong\u003estrong scientific background in biochemistry and Western Medicine\u003c\/strong\u003e with\u003cstrong\u003e training in Ayurveda\u003c\/strong\u003e and \u003cstrong\u003estudy of ancestral societies around the globe\u003c\/strong\u003e. This unique background enables him to seamlessly blend Ayurvedic principles with the latest research in nutrition, food science, and medicine. Dr. Akil is known to provide definitive, practical health information based on cutting-edge research and clinical experience. \u003c\/span\u003e\u003c\/p\u003e\n\u003ch6 class=\"ios_tab_rem\"\u003eCourse Contents\u003c\/h6\u003e\n\u003cp\u003e\u003cstrong\u003eModule 1: The Thyroid\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe thyroid, as a part of the endocrine system (a collection of glands that are hormone producing) has a range of functions in the body. It regulates temperature, metabolism, and cellular function in every part of the body. Every single one of your 100 trillion cells is affected by the thyroid. But what happens when your thyroid function is disrupted? Get to know about the common potential symptoms associated with low thyroid or hypothyroidism, and high thyroid or hyperthyroidism. \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eModule 2: \u003cstrong\u003eAutoimmune on the Rise\u003c\/strong\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThyroid autoimmune diseases, just like other types of autoimmune diseases including rheumatoid arthritis, lupus, multiple sclerosis, celiac disease etc. are on the rise. \u003cbr\u003e \u003cstrong\u003eBut why? \u003c\/strong\u003eThere are several factors including changes in the gut bacteria comprising the microbiome, increasing food allergies and sensitivities, chronic infections and the rise of toxins in the environment. These chemicals mimic hormones in our body, disrupt the function of our endocrine or hormone system, and assault the delicately balanced immune system that keeps us healthy. The immune system has to fight off invaders, but all the thousands of new chemicals it's faced with, lead to mixed messages, forcing the body to attack itself. You will learn how exposure to these toxins is THE impetus in the development and progression of autoimmune thyroid disease \u0026amp; read about a case study from one of Dr. Akil’s patients, and how he successfully reversed her thyroid disorder. \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eModule 3: Diagnosis of Thyroid Disease\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eIn this module, Dr. Akil will give an in-depth medical explanation of the key hormones involved with the thyroid. You’ll learn exactly which hormones are involved to ensure the correct functioning of the thyroid – and what happens if their functioning is disrupted. You’ll learn what to ask for specifically at the doctor’s office when testing for thyroid issues – and you’ll actually get to understand the significance of your results! If clinical tests aren’t feasible for you right now, don’t worry, Dr. Akil will also show you a way to assess your own thyroid function by taking your basal body temperature using a thermometer. \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eModule 4: Root Causes of Thyroid Disorders\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThere are many different root causes and factors that contribute to the development of thyroid disease. You’ve read the list above. These factors can cause both hypothyroidism and hyperthyroidism. The primary cause of each is actually autoimmune – Hashimoto’s disease for hypothyroidism and Graves’ disease for hyperthyroidism. Dr. Akil will discuss each root cause and share the solutions in this module.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eModule 5: The Thyroid Detox Diet\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThis 21-day cleansing diet will help you eliminate commonly problematic foods, increase your intake of nutrient-dense healing foods, and begin the process of detoxification and healing of your body. The regimen will help you increase energy, reduce inflammation, burn fat, and reverse disease. It will also help you identify foods that you are sensitive or intolerant to, during the reintroduction phase when you are bringing the specific foods back into your diet. The goal of the Thyroid Detox Diet is to avoid the most allergenic foods, simplify your body’s digestive processes, and facilitate removal of toxins.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eModule 6: Detoxification\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eBecause toxins are such a big factor in the development of Hashimoto’s disease, Dr. Akil will talk more in-depth about detoxification. You will: learn why sweating in a sauna or steam room is an effective way to stimulate toxin release through the skin, get to know about the ancient Ayurvedic therapy of oil-pulling; discover the neti pot and the practice of nasya to help cleanse your nasal passages; enjoy the relaxing yet energizing practice of Abhyanga or self-massage; and understand why you need to keep your lymphatic system fit to ensure a healthy immune system. You will: discover 8 Super Foods and supplements such as Beets, Flaxseeds, Garlic, Turmeric, Bentonite clay, Chlorella and more for daily detofixication; learn why keeping a strong Agni or digestive fire is so important for breaking down and absorbing nutrients; and, of course, understand why you need to balance your doshas.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eModule\u003cspan\u003e 7\u003c\/span\u003e:\u003cspan\u003e The Thyroid Diet\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe Thyroid Diet is the best long-term plan for losing weight, increasing energy, boosting metabolism, and achieving optimal thyroid function. This is assuming that you have completed the 21-day Thyroid Detox Diet. During this time, you should have determined which foods you are sensitive or intolerant to, and which foods you can tolerate, because you’ll need that knowledge for customizing the following diet. You’ll learn which foods to avoid, which types of foods to eat every day, which types of foods to eat frequently, and rarely. You’ll also get some guidelines on what your meal portion sizes should look like.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eModule\u003cspan\u003e 8\u003c\/span\u003e:\u003cspan\u003e Botanical Remedies \u0026amp; Subtle Therapies\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eHerbs and botanical remedies are a big part of Ayurveda. In this module, Dr. Akil will give his recommendations for certain herbs such as Ashwagandha and Guggulu that are beneficial for thyroid issues. Besides herbal remedies, Dr. Akil will also recommend some supplements and subtle therapies – since stress and emotional and even spiritual factors can play a huge role in thyroid disease. You will learn about the benefits of Udana Vayu, Mantra Meditation and Yoga Asanas. \u003c\/p\u003e","published_at":"2019-01-16T12:20:00+05:30","created_at":"2017-09-15T11:16:15+05:30","vendor":"Experience Ayurveda","type":"Educational Course","tags":["Auto Immune OCU Tag Delete","Ayurveda","Ayurvedic Healing","detox diet","dr. akil","hashimoto's","hyperthyroidism","thyroid","thyroid health"],"price":14700,"price_min":14700,"price_max":14700,"available":true,"price_varies":false,"compare_at_price":24400,"compare_at_price_min":24400,"compare_at_price_max":24400,"compare_at_price_varies":false,"variants":[{"id":52629306443,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"EA-A-A-TH-P--","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"name":"Ayurveda \u0026 Thyroid Health Platinum","public_title":null,"options":["Default Title"],"price":14700,"weight":2,"compare_at_price":24400,"inventory_quantity":-129,"inventory_management":null,"inventory_policy":"deny","barcode":""}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/1749\/1879\/products\/platinum-Thyroid.png?v=1505464594","\/\/cdn.shopify.com\/s\/files\/1\/1749\/1879\/products\/Thyroid_4.png?v=1505464594","\/\/cdn.shopify.com\/s\/files\/1\/1749\/1879\/products\/Thyroid_3.png?v=1505464594","\/\/cdn.shopify.com\/s\/files\/1\/1749\/1879\/products\/thyroid_1.png?v=1505464594","\/\/cdn.shopify.com\/s\/files\/1\/1749\/1879\/products\/thyroid_couse_image_3.jpg?v=1505464594","\/\/cdn.shopify.com\/s\/files\/1\/1749\/1879\/products\/thyroid_course_image_2.jpg?v=1505464594","\/\/cdn.shopify.com\/s\/files\/1\/1749\/1879\/products\/Thyroid_2.png?v=1505464594","\/\/cdn.shopify.com\/s\/files\/1\/1749\/1879\/products\/thyroid_course_image_1.jpg?v=1505464594","\/\/cdn.shopify.com\/s\/files\/1\/1749\/1879\/products\/Thyroid_5.png?v=1505464594"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/1749\/1879\/products\/platinum-Thyroid.png?v=1505464594","options":["Title"],"content":"\u003ch6 class=\"ios_tab_rem\"\u003eAbout the Course\u003c\/h6\u003e\n\u003cdiv class=\"wistia_responsive_padding\" style=\"padding: 56.25% 0 0 0; position: relative;\"\u003e\n\u003cdiv class=\"wistia_responsive_wrapper\" style=\"height: 100%; left: 0; position: absolute; top: 0; width: 100%;\"\u003e\u003ciframe src=\"https:\/\/fast.wistia.net\/embed\/iframe\/5aicky1zcs?videoFoam=true\" title=\"Wistia video player\" allowtransparency=\"true\" frameborder=\"0\" scrolling=\"no\" class=\"wistia_embed\" name=\"wistia_embed\" allowfullscreen=\"\" mozallowfullscreen=\"\" webkitallowfullscreen=\"\" oallowfullscreen=\"\" msallowfullscreen=\"\" width=\"100%\" height=\"100%\"\u003e\u003c\/iframe\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cscript src=\"https:\/\/fast.wistia.net\/assets\/external\/E-v1.js\" async=\"\"\u003e\u003c\/script\u003e\n\u003ch2 class=\"line-height-scale-3 font-scale-5 text-align-center lp-headline headline\" style=\"text-align: center;\"\u003e\n\u003cspan\u003eHow to \u003c\/span\u003e\u003cspan style=\"color: #38761d;\"\u003ePrevent or Reverse\u003c\/span\u003e\u003cspan\u003e\u003cspan style=\"color: #38761d;\"\u003e \u003c\/span\u003ethe Root Causes of \u003c\/span\u003e\u003cspan\u003eThyroid \u003c\/span\u003e\u003cspan\u003eDisease and Dysfunction and \u003c\/span\u003e\u003cspan style=\"color: #38761d;\"\u003eOptimize Your Weight, Energy, and Health\u003c\/span\u003e\n\u003c\/h2\u003e\n\u003ch3 class=\"line-height-scale-5 font-scale-4 text-align-center lp-headline subhead\" style=\"text-align: center;\"\u003e\u003cspan style=\"color: #ff9900;\"\u003eIf you have been diagnosed with Hypothyroidism or Hashimoto’s (or the less common Hyperthyroidism or Grave’s Disease), or suspect your thyroid levels may be impacting your health, you need to read this now:\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"line-height-scale-3 font-scale-9 text-align-left\"\u003e\u003cstrong\u003eCould you have a low or underactive thyroid and not know it?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-3 font-scale-6 text-align-left\"\u003eAutoimmune conditions affecting the thyroid have been on the rise, and can contribute to \u003cstrong\u003efatigue, weight gain, aches and pains, low moods, low sex drive, problems with concentration\u003c\/strong\u003e, and many other physical and emotional symptoms. \u003c\/p\u003e\n\u003cp class=\"line-height-scale-3 font-scale-6 text-align-left\"\u003eSymptoms like these can impact your work and your relationships.\u003c\/p\u003e\n\u003cp class=\"line-height-scale-3 font-scale-6 text-align-left\"\u003e\u003cspan\u003eThe thyroid is a butterfly shaped gland located in the neck, just below the Adam's apple. In spite of being the size of a walnut, it is \u003c\/span\u003e\u003cstrong\u003eextremely powerful and important for health. \u003cspan\u003eIt is a part of your endocrine system- a collection of glands that are hormone producing. It regulates temperature, metabolism, and cellular function in every part of the body. The thyroid affects every single one of your 100 trillion cells. \u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eDo you or anyone you know suffers from any of these symptoms?\u003c\/p\u003e\n\u003cul class=\"font-scale-6 line-height-scale-3 lp-list lp-list--bullet text-align-left\"\u003e\n\u003cli\u003e\u003cspan\u003eFatigue or tiredness that does not improve even with adequate sleep and rest \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eFeeling cold all the time and being slow in getting warmed up \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eVery dry skin \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eConstipation, no matter how much fiber you get in your diet \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eWeight gain or difficulty in losing weight \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eChronic recurrent infections \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eVarious aches and pains \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eMuscle or joint problems that are slow to heal \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eSadness, moodiness, and even depression \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eNails that are excessively brittle or crack or peel easily\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eIrregular menstruation\u003c\/strong\u003e in women \u003c\/li\u003e\n\u003cli\u003eVery low sex drive \u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHair loss \u003c\/strong\u003ethat is diffuse and not just localized to one part of the scalp \u003c\/li\u003e\n\u003cli\u003eProblems with your \u003cstrong\u003econcentration \u003c\/strong\u003eor focus \u003c\/li\u003e\n\u003cli\u003eDifficulty with your \u003cstrong\u003ebreathing \u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePalpitations \u003c\/strong\u003eor irregular heartbeat \u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eElevated cholesterol\u003c\/strong\u003e despite having a good diet and not having any history of high cholesterol or it running in the family \u003c\/li\u003e\n\u003cli\u003eNeeding excessive \u003cstrong\u003esleep \u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003eProblems with fertility \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003eThese symptoms could very well indicate a low thyroid that, in the long run, could cause severe mental issues, heart ailments, infertility, and indications of osteoporosis. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eThere are similar kind of symptoms for excess of thyroid, symptoms that though have an impact on you now, if not addressed, are likely to continue to worsen and trigger an avalanche in your life. \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eTo really solve thyroid disorders, you have to know the \u003c\/span\u003e12 potential root causes\u003cspan\u003e, and which of them are specifically affecting you. \u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eAyurveda uses the principle of Root Case Analysis to tackle the very root of all disease and not just their symptoms. It is based on this Root Cause Analysis that Harvard-trained Ayurvedic practitioner and internal medicine specialist, Dr. Akil Palanisamy defines his programme of thyroid health in this course. \u003c\/p\u003e\n\u003cp class=\"line-height-scale-3 font-scale-6 text-align-left\"\u003eThe “Science of Life” that is Ayurveda, provides a holistic understanding of the underlying causes of thyroid disorders, and gives us natural common sense approaches to create balance and get long-term relief. Combined with the insights of modern integrative and natural medicine, it provides a tremendous amount of support. \u003c\/p\u003e\n\u003cp class=\"line-height-scale-3 font-scale-6 text-align-left\"\u003eWhen you address the underlying causes of these imbalances: \u003c\/p\u003e\n\u003cul class=\"font-scale-6 line-height-scale-3 lp-list lp-list--bullet text-align-left\"\u003e\n\u003cli\u003eYou can restore peace and equanimity in your mind and emotions. \u003c\/li\u003e\n\u003cli\u003eYou’ll have more energy and be more available for your work and important relationships, creating deeper meaning and fulfillment in your life. \u003c\/li\u003e\n\u003cli\u003eYou’ll also improve your overall health, strengthen your digestion, balance your weight, support a healthy libido, and reduce the effects of premature aging. \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThrough the combination of Ayurvedic wisdom and modern integrative medicine that you’ll learn in this course, you'll finally have a path to address thyroid disorders through natural modalities of nutrition, herbs, and lifestyle practices. \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eThis course is for you if: \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eYou have been \u003cstrong\u003ediagnosed with ANY thyroid disease\u003c\/strong\u003e, \u003cstrong\u003eor suspect \u003c\/strong\u003eyou may have some level of thyroid dysfunction.\u003c\/li\u003e\n\u003cli\u003eYou’d simply like to \u003cstrong\u003eoptimize your energy \u003c\/strong\u003eand \u003cstrong\u003eprotect \u003c\/strong\u003eagainst thyroid dysfunction and other autoimmune diseases.\u003c\/li\u003e\n\u003cli\u003eYou’d want to \u003cstrong\u003eheal leaky gut\u003c\/strong\u003e and other\u003cstrong\u003e digestive issues at the root\u003c\/strong\u003e of chronic systemic inflammation. \u003c\/li\u003e\n\u003cli\u003eYou’d like to improve your overall health, strengthen your digestion,\u003cstrong\u003e balance your weight\u003c\/strong\u003e, support a healthy libido, and \u003cstrong\u003ereduce the effects of premature aging\u003c\/strong\u003e. \u003c\/li\u003e\n\u003cli\u003eYou’d like to support the health of your family or friends, or introduce them to a \u003cstrong\u003eholistic approach\u003c\/strong\u003e to thyroid disorders. \u003c\/li\u003e\n\u003cli\u003eYou’re a \u003cstrong\u003emedical practitioner \u003c\/strong\u003einterested in learning more about \u003cstrong\u003eintegrated treatment approaches\u003c\/strong\u003e to thyroid disorders\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eHow does Dr. Akil’s program equip you to prevent or address the underlying causes of thyroid disease? \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThrough this course, you will learn:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eA comprehensive and natural approach to \u003cstrong\u003eunderstand and resolve the underlying causes\u003c\/strong\u003e of these dangerous and debilitating conditions. \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eThe\u003cstrong\u003e most common correctable root causes\u003c\/strong\u003e of thyroid disease that are habitually overlooked. \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eHow to approach these conditions from an \u003cstrong\u003eAyurvedic perspective \u003c\/strong\u003eand note the distinctions between the Vata, Pitta, and Kapha subtypes. Each type will each have a different emphasis in treatment. \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eWhich\u003cstrong\u003e hormone levels\u003c\/strong\u003e you should have tested to get an ACCURATE and COMPLETE picture of your thyroid health. \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eHow to systematically test for\u003cstrong\u003e food intolerances\u003c\/strong\u003e that contribute to chronic systemic inflammation and disease. \u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"color: #ff0000;\"\u003eAre you READY to optimize your thyroid, and revitalize your health and well-being with your next meal?\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"color: #ff0000;\"\u003eBegin your journey on this path today!\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"color: #38761d;\"\u003eIn the Platinum version, you get instant digital access to the\u003c\/span\u003e\u003c\/h3\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"color: #38761d;\"\u003eentire course (which means you can watch the course online on your desktop, smartphone, or tablet!)\u003c\/span\u003e\u003c\/h3\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"color: #38761d;\"\u003eas well as a hard copy (in case you don't want to use an internet connection\u003c\/span\u003e\u003c\/h3\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"color: #38761d;\"\u003eand\u003cstrong\u003e a\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"color: #38761d;\"\u003e\u003cstrong\u003e\u003cspan style=\"text-decoration: underline;\"\u003efree text companion\u003c\/span\u003e too.\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"color: #ff9900;\"\u003e\u003cstrong\u003eFree shipping + 60-day money back guarantee\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch6 class=\"ios_tab_rem\"\u003eAbout the Author\u003c\/h6\u003e\n\u003ch1\u003e\u003cspan style=\"color: #b45f06;\"\u003e\u003cstrong\u003e\u003cspan\u003e\u003cspan class=\"font-scale-8\"\u003eDr. Akil Palanisamy, M.D. \u003c\/span\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h1\u003e\n\u003cp\u003e\u003cimg src=\"\/\/cdn.shopify.com\/s\/files\/1\/0977\/9058\/files\/DrAkil.1_large.png?v=1477651758\" alt=\"\" width=\"113\" height=\"113\" style=\"float: left; margin-right: 10px;\"\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eDr. Akil Palanisamy, a \u003cstrong\u003eHarvard\u003c\/strong\u003e-trained physician practicing integrative medicine, \u003cstrong\u003ecombines Ayurveda and Western medicine\u003c\/strong\u003e in his clinical practice with patients in San Francisco. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eAfter completing his undergraduate degree in biochemistry at Harvard, he performed clinical research at Harvard Medical School where he wrote his senior thesis. This was followed by medical school at the University of California, San Francisco, residency training at Stanford University, and fellowship in integrative medicine with Dr. Andrew Weil at the University of Arizona. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eBut that’s not it - what makes Dr. Akil unique is his \u003cstrong\u003ein-depth study\u003c\/strong\u003e of the ancient Indian Science of Ayurveda which helps him take a holistic approach with his patients and show exceptional results of recovery and healing. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eHe studied Ayurveda in India at the Arya Vaidya Chikitsalayam in Coimbatore and completed clinical training with his guru Dr. L. Mahadevan in Derisanamcope, Tamil Nadu at the Sri Sarada Ayurvedic hospital. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eAs a Harvard trained MD, Dr. Akil integrates a \u003cstrong\u003estrong scientific background in biochemistry and Western Medicine\u003c\/strong\u003e with\u003cstrong\u003e training in Ayurveda\u003c\/strong\u003e and \u003cstrong\u003estudy of ancestral societies around the globe\u003c\/strong\u003e. This unique background enables him to seamlessly blend Ayurvedic principles with the latest research in nutrition, food science, and medicine. Dr. Akil is known to provide definitive, practical health information based on cutting-edge research and clinical experience. \u003c\/span\u003e\u003c\/p\u003e\n\u003ch6 class=\"ios_tab_rem\"\u003eCourse Contents\u003c\/h6\u003e\n\u003cp\u003e\u003cstrong\u003eModule 1: The Thyroid\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe thyroid, as a part of the endocrine system (a collection of glands that are hormone producing) has a range of functions in the body. It regulates temperature, metabolism, and cellular function in every part of the body. Every single one of your 100 trillion cells is affected by the thyroid. But what happens when your thyroid function is disrupted? Get to know about the common potential symptoms associated with low thyroid or hypothyroidism, and high thyroid or hyperthyroidism. \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eModule 2: \u003cstrong\u003eAutoimmune on the Rise\u003c\/strong\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThyroid autoimmune diseases, just like other types of autoimmune diseases including rheumatoid arthritis, lupus, multiple sclerosis, celiac disease etc. are on the rise. \u003cbr\u003e \u003cstrong\u003eBut why? \u003c\/strong\u003eThere are several factors including changes in the gut bacteria comprising the microbiome, increasing food allergies and sensitivities, chronic infections and the rise of toxins in the environment. These chemicals mimic hormones in our body, disrupt the function of our endocrine or hormone system, and assault the delicately balanced immune system that keeps us healthy. The immune system has to fight off invaders, but all the thousands of new chemicals it's faced with, lead to mixed messages, forcing the body to attack itself. You will learn how exposure to these toxins is THE impetus in the development and progression of autoimmune thyroid disease \u0026amp; read about a case study from one of Dr. Akil’s patients, and how he successfully reversed her thyroid disorder. \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eModule 3: Diagnosis of Thyroid Disease\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eIn this module, Dr. Akil will give an in-depth medical explanation of the key hormones involved with the thyroid. You’ll learn exactly which hormones are involved to ensure the correct functioning of the thyroid – and what happens if their functioning is disrupted. You’ll learn what to ask for specifically at the doctor’s office when testing for thyroid issues – and you’ll actually get to understand the significance of your results! If clinical tests aren’t feasible for you right now, don’t worry, Dr. Akil will also show you a way to assess your own thyroid function by taking your basal body temperature using a thermometer. \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eModule 4: Root Causes of Thyroid Disorders\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThere are many different root causes and factors that contribute to the development of thyroid disease. You’ve read the list above. These factors can cause both hypothyroidism and hyperthyroidism. The primary cause of each is actually autoimmune – Hashimoto’s disease for hypothyroidism and Graves’ disease for hyperthyroidism. Dr. Akil will discuss each root cause and share the solutions in this module.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eModule 5: The Thyroid Detox Diet\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThis 21-day cleansing diet will help you eliminate commonly problematic foods, increase your intake of nutrient-dense healing foods, and begin the process of detoxification and healing of your body. The regimen will help you increase energy, reduce inflammation, burn fat, and reverse disease. It will also help you identify foods that you are sensitive or intolerant to, during the reintroduction phase when you are bringing the specific foods back into your diet. The goal of the Thyroid Detox Diet is to avoid the most allergenic foods, simplify your body’s digestive processes, and facilitate removal of toxins.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eModule 6: Detoxification\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eBecause toxins are such a big factor in the development of Hashimoto’s disease, Dr. Akil will talk more in-depth about detoxification. You will: learn why sweating in a sauna or steam room is an effective way to stimulate toxin release through the skin, get to know about the ancient Ayurvedic therapy of oil-pulling; discover the neti pot and the practice of nasya to help cleanse your nasal passages; enjoy the relaxing yet energizing practice of Abhyanga or self-massage; and understand why you need to keep your lymphatic system fit to ensure a healthy immune system. You will: discover 8 Super Foods and supplements such as Beets, Flaxseeds, Garlic, Turmeric, Bentonite clay, Chlorella and more for daily detofixication; learn why keeping a strong Agni or digestive fire is so important for breaking down and absorbing nutrients; and, of course, understand why you need to balance your doshas.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eModule\u003cspan\u003e 7\u003c\/span\u003e:\u003cspan\u003e The Thyroid Diet\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe Thyroid Diet is the best long-term plan for losing weight, increasing energy, boosting metabolism, and achieving optimal thyroid function. This is assuming that you have completed the 21-day Thyroid Detox Diet. During this time, you should have determined which foods you are sensitive or intolerant to, and which foods you can tolerate, because you’ll need that knowledge for customizing the following diet. You’ll learn which foods to avoid, which types of foods to eat every day, which types of foods to eat frequently, and rarely. You’ll also get some guidelines on what your meal portion sizes should look like.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eModule\u003cspan\u003e 8\u003c\/span\u003e:\u003cspan\u003e Botanical Remedies \u0026amp; Subtle Therapies\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eHerbs and botanical remedies are a big part of Ayurveda. In this module, Dr. Akil will give his recommendations for certain herbs such as Ashwagandha and Guggulu that are beneficial for thyroid issues. Besides herbal remedies, Dr. Akil will also recommend some supplements and subtle therapies – since stress and emotional and even spiritual factors can play a huge role in thyroid disease. You will learn about the benefits of Udana Vayu, Mantra Meditation and Yoga Asanas. \u003c\/p\u003e"}

Ayurveda & Thyroid Health Platinum

$147.00

About the Course
How to Prevent or Reverse the Root Causes of Thyroid Disease and Dysfunction and Optimize Your Weight, Energy, and Health
If you have been diagnosed with Hypothyroidism or Hashimoto’s (or the less common Hyperthyroidism or Grave’s Disease), or suspect your thyroid levels may be impacting your health, you need to read this ...

{"id":8558600971,"title":"Ayurvedic Pulse Reading Platinum","handle":"ayurvedic-pulse-reading-dvd-set","description":"\u003cdiv\u003e\u003c\/div\u003e\n\u003cdiv id=\"tabs\"\u003e\n\u003cul\u003e\n\u003cli\u003e\u003ca href=\"#tabs-1\"\u003eAbout the Course\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"#tabs-2\"\u003eAbout the Author\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"#tabs-3\"\u003eCourse Contents\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv id=\"tabs-1\"\u003e\n\u003cdiv class=\"wistia_responsive_padding\" style=\"padding: 56.25% 0 0 0; position: relative;\"\u003e\n\u003cdiv class=\"wistia_responsive_wrapper\" style=\"height: 100%; left: 0; position: absolute; top: 0; width: 100%;\"\u003e\u003ciframe src=\"https:\/\/fast.wistia.net\/embed\/iframe\/r5z1zhssxi?videoFoam=true\" title=\"Wistia video player\" allowtransparency=\"true\" frameborder=\"0\" scrolling=\"no\" class=\"wistia_embed\" name=\"wistia_embed\" allowfullscreen=\"\" mozallowfullscreen=\"\" webkitallowfullscreen=\"\" oallowfullscreen=\"\" msallowfullscreen=\"\" width=\"100%\" height=\"100%\"\u003e\u003c\/iframe\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cscript src=\"https:\/\/fast.wistia.net\/assets\/external\/E-v1.js\" async=\"\"\u003e\u003c\/script\u003e\n\u003cp style=\"text-align: center;\"\u003e \u003c\/p\u003e\n\u003ch3 style=\"text-align: left;\"\u003e\u003cspan style=\"color: #ff9900;\"\u003e\u003cstrong\u003e\u003cem\u003e\u003cb\u003e\u003cspan\u003eAyurvedic Pulse Reading empowers you with the profound ability to listen to the whisperings of your body using the access channels of your pulse, thereby detecting imbalances without any scans or tests.\u003c\/span\u003e\u003c\/b\u003e\u003c\/em\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eLearn Ayurvedic Pulse Reading and Decode Your Body’s Most Powerful Messaging System to Diagnose Hidden \u003c\/strong\u003eImbalances,\u003cstrong\u003e And Nip Disease in the Bud!\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eUnlock the secrets of the “go-to” diagnostic tool of Ayurveda practitioners since centuries\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003e\u003cstrong\u003eUncover a disease even before symptoms manifest \u003c\/strong\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eUnveil when your pulse indicates\u003cstrong\u003e blockages and toxic build-ups \u003c\/strong\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eWatch pulse reading being taught in real action \u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eGet a real demo of the\u003cstrong\u003e specific finger positions \u003c\/strong\u003eof pulse reading \u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eUse pulse reading to monitor your family’s health without gizmos and syringes! \u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003e\u003cstrong\u003eDecrypt the pinging\u003c\/strong\u003e and sound of your various pulses \u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eLearn the organs that map your pulses on both sides\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eGet to know the diseases linked with Vata, Pitta and Kapha \u003cstrong\u003eimbalances \u003c\/strong\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eDiscover why monitoring the \u003cstrong\u003ePitta pulse\u003c\/strong\u003e in particular is crucial! \u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eDecode what the color and texture of your palm say about the state of your health\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eAnd \u003cstrong\u003emake positive, lifestyle-balancing changes to restore harmony and eliminate disease! \u003c\/strong\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"line-height-scale-6 font-scale-6 text-align-center\"\u003e\u003cspan\u003eNow, some people are misguided into thinking that Pulse Reading is a “mystical” art. But nothing can be further from the truth! Pulse Reading is an exact diagnostic craft that you can also begin to learn. \u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv class=\"row flex flex--12\"\u003e\n\u003cdiv class=\"composite flex__item--md-12 flex__item--xs-12\"\u003e\n\u003cdiv class=\"inner-composite flex flex--12\"\u003e\n\u003cdiv class=\"widget-column flex__item--md-12 flex__item--xs-12\"\u003e\n\u003cdiv class=\"widget-row flex flex--12\"\u003e\n\u003cdiv class=\"flex__item--md-12 flex__item--xs-12 widget-widget\"\u003e\n\u003cdiv class=\"widget\" data-widget-id=\"38d9101b-7215-efaa-ae75-d21103f77374\"\u003e\n\u003cdiv class=\"lp-text-react\" data-widget-type=\"LpTextReact\" data-gramm=\"false\" spellcheck=\"false\"\u003e\n\u003cp class=\"line-height-scale-4 font-scale-7 text-align-left\"\u003e\u003cspan\u003e\u003cstrong\u003eWhat is Pulse Reading all about?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-4 font-scale-5 text-align-left\"\u003e\u003cspan\u003e\u003cstrong\u003eIs the rhythm of your heart the ONLY THING your pulse tells you?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-4 font-scale-5 text-align-left\"\u003e\u003cspan\u003eSay, you take your pulse at home or go the doctor’s and it measures 70 beats a minute. And you’re satisfied because this is a “good” reading, a healthy reading. Your pulse tells you that your cardiovascular function is efficient, and your heart is not unduly stressed right now. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-4 font-scale-5 text-align-left\"\u003e\u003cspan\u003eBut Ayurveda believes this is only a FRACTION of what your pulse can tell you about your health – whether it be physical, mental or emotional well-being. \u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"row flex flex--12\"\u003e\n\u003cdiv class=\"composite flex__item--md-12 flex__item--xs-12 layout-CR\"\u003e\n\u003cdiv class=\"inner-composite flex flex--12\"\u003e\n\u003cdiv class=\"widget-column flex__item--md-9 flex__item--xs-12\"\u003e\n\u003cdiv class=\"widget-row flex flex--12\"\u003e\n\u003cdiv class=\"flex__item--md-12 flex__item--xs-12 widget-widget\"\u003e\n\u003cdiv class=\"widget\" data-widget-id=\"cbef337e-ac55-4478-0318-23074849232b\"\u003e\n\u003cdiv class=\"lp-text-react\" data-widget-type=\"LpTextReact\" data-gramm=\"false\" spellcheck=\"false\"\u003e\n\u003cp class=\"line-height-scale-5 font-scale-5 text-align-left\"\u003e\u003cspan\u003eYour pulses – or naadis – correspond to the \u003cstrong\u003ethree doshas\u003c\/strong\u003e and elements in your body, and by telling you about the STATE OF THESE DOSHAS, they tell you a whole lot about the state of your physiological symptoms. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-5 font-scale-5 text-align-left\"\u003e\u003cspan\u003eFor example, Annette’s Vata pulses are pulsing weakly. This indicates that Vata – the airy element behind movement and transport in the body - is STAGNANT. Annette can correlate this to her stubborn constipation and perhaps even her lack of creative ideas at her advertising job. Annette starts a corresponding Vata-enhancing protocol and yes, lifestyle changes, such as a biweekly self-massage, and a couple of months later, her creative juices are better flowing at work. Her Vata is moving again, boosting her circulation and mental energy! \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-5 font-scale-5 text-align-left\"\u003e\u003cspan\u003eThis is a very small and simplified nugget of the difference Pulse Reading can make in your life! And it’s so exciting that once you have mastered it, Pulse Reading doesn’t require you going to a doctor to find out how you are faring! You are empowered to communicate with your body yourself, and learn to listen to the state of the health of your spouse and children and loved ones.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-5 font-scale-5 text-align-left\"\u003e\u003cspan\u003eRemember that sick feeling in the pit of your stomach that you associate with visits to the doctor and hospitals?\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp class=\"line-height-scale-6 font-scale-6 text-align-center\"\u003e\u003cspan\u003eWell, healthcare and healing don't have to be so alarming – Pulse Reading helps dispel exactly that dread associated with healing. It is a diagnostic tool that comes from a very gentle, life-balancing place – \u003cstrong\u003epicture diagnosing yourself as UNDERSTANDING yourself\u003c\/strong\u003e. And suddenly, your whole take around diagnosis and healing takes a turn for the positive! Isn’t that a very liberating thought! \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-6 font-scale-6 text-align-center\"\u003e\u003cspan\u003eYou are one click away!\u003c\/span\u003e\u003c\/p\u003e\n\u003csection class=\"flex-display flex-direction-column flex-justify-center section has-background-image has-background-size-cover\" data-guid=\"0e992acd-4c8f-db97-2365-bff6b7bac757\"\u003e\n\u003cdiv class=\"container\"\u003e\n\u003cdiv class=\"layout flex flex--12\"\u003e\n\u003cdiv class=\"column flex__item--md-12 flex__item--xs-12\" data-guid=\"382f4622-5027-af85-bac5-4d613e2ec2e8\"\u003e\n\u003cdiv class=\"inner-column has-background-image has-background-size-cover\"\u003e\n\u003cdiv class=\"row flex flex--12\"\u003e\n\u003cdiv class=\"composite flex__item--md-6 flex__item--xs-12\"\u003e\n\u003cdiv class=\"inner-composite flex flex--12\"\u003e\n\u003cdiv class=\"widget-column flex__item--md-12 flex__item--xs-12\"\u003e\n\u003cdiv class=\"widget-row flex flex--12\"\u003e\n\u003cdiv class=\"flex__item--md-12 flex__item--xs-12 widget-widget\"\u003e\n\u003cdiv data-widget-id=\"864cb946-7b7e-4213-9f74-c40e42ff0419\" class=\"widget\"\u003e\n\u003cdiv class=\"lp-text\" spellcheck=\"false\"\u003e\n\u003csection data-guid=\"0ede237e-866e-d7c7-e3cf-f666b48ef15d\"\u003e\n\u003cdiv\u003e\n\u003cdiv\u003e\n\u003cdiv data-guid=\"d678f143-5a5f-2b44-51ed-bc533f55738f\"\u003e\n\u003cdiv\u003e\n\u003cdiv\u003e\n\u003cdiv\u003e\n\u003cdiv\u003e\n\u003cdiv\u003e\n\u003cdiv\u003e\n\u003cdiv\u003e\n\u003cdiv data-widget-id=\"c0f652be-1bd5-61bc-96fe-56e1382aaf9a\"\u003e\n\u003cdiv spellcheck=\"false\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"color: #38761d;\"\u003eIn the Platinum version, you get instant digital access to the\u003c\/span\u003e\u003c\/h3\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"color: #38761d;\"\u003eentire course (which means you can watch the course online on your desktop, smartphone, or tablet!)\u003c\/span\u003e\u003c\/h3\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"color: #38761d;\"\u003eas well as a hard copy (in case you don't want to use an internet connection\u003c\/span\u003e\u003c\/h3\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"color: #38761d;\"\u003eand\u003cstrong\u003e a\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"color: #38761d;\"\u003e\u003cstrong\u003e\u003cspan style=\"text-decoration: underline;\"\u003efree text companion\u003c\/span\u003e too.\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"color: #ff9900;\"\u003e\u003cstrong\u003eFree shipping + 60-day money back guarantee\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul class=\"font-scale-5 line-height-scale-5 lp-list lp-list--icon text-align-left\" data-guid=\"8654b5e9-6a10-4f87-be95-d457a74b6958\"\u003e\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cp class=\"line-height-scale-6 font-scale-6 text-align-center\"\u003e \u003c\/p\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv id=\"tabs-2\"\u003e\n\u003ch1\u003e\u003cspan style=\"color: #b45f06;\"\u003e\u003cstrong\u003e\u003cspan\u003e\u003cspan class=\"font-scale-8\"\u003eDr. Kristine Jerome\u003c\/span\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h1\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cimg src=\"\/\/cdn.shopify.com\/s\/files\/1\/1749\/1879\/files\/Kristine-circle-300x300_compact.png?v=1492772917\" alt=\"\"\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-3 font-scale-5 text-align-left\"\u003e\u003cspan\u003e“Sometimes, people are misguided into thinking that pulse reading is a mystical process. This is incorrect. With training and a great deal of practice and living a lifestyle that supports clarity of mind, pulse reading is a skill that can be learned by anyone. Practiced daily, it can be used for personal use or on family members to ascertain irregularities and imbalances. It is a very empowering skill to have and use.” \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-3 font-scale-5 text-align-left\"\u003e\u003cspan\u003eKristine is an Ayurveda practitioner, an herbal medicine specialist and has a doctorate in Psychology. She has several years of clinical experience and has studied Ayurvedic sciences extensively, both in India and Australia. What is unique and wonderful about Kristine’s approach to practicing Ayurveda is her use of specific Ayurvedic tools and techniques to make an impact in your everyday life. Techniques like pulse reading, deep cleansing, and energetic healing. Kristine uses these in her clinical practice to make very real impacts in stubborn conditions, such as: \u003c\/span\u003e\u003c\/p\u003e\n\u003cul class=\"font-scale-5 line-height-scale-1 lp-list lp-list--bullet text-align-left\" data-guid=\"7f638a2c-faf8-4c42-9c32-a22406b908d1\"\u003e\n\u003cli\u003e\u003cspan\u003eHormonal Imbalances \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eArthritis \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eEmotional Trauma \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eAutism \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eAsthma \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eAnd Autoimmune disorders and Lifestyle conditions like Diabetes and Hypertension as well! \u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv class=\"composite flex__item--md-8 flex__item--xs-12\"\u003e\n\u003cdiv class=\"inner-composite flex flex--12\"\u003e\n\u003cdiv class=\"widget-column flex__item--md-12 flex__item--xs-12\"\u003e\n\u003cdiv class=\"widget-row flex flex--12\"\u003e\n\u003cdiv class=\"flex__item--md-12 flex__item--xs-12 widget-widget\"\u003e\n\u003cdiv class=\"widget\" data-widget-id=\"f331611b-12e8-5819-f429-546322dd6fc7\"\u003e\n\u003cdiv class=\"lp-text-react\" data-widget-type=\"LpTextReact\" data-gramm=\"false\" spellcheck=\"false\"\u003e\n\u003cp class=\"line-height-scale-3 font-scale-6 text-align-center\"\u003e\u003cspan\u003e“\u003cem\u003eWhen you make changes in an informed, targeted way, they can create a powerful domino-like effect of eliminating toxins and creating well-being in every area of your life,\u003c\/em\u003e” says Kristine. \u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv id=\"tabs-3\"\u003e\n\u003cdiv class=\"composite flex__item--md-8 flex__item--xs-12\"\u003e\n\u003cdiv class=\"inner-composite flex flex--12\"\u003e\n\u003cdiv class=\"widget-column flex__item--md-12 flex__item--xs-12\"\u003e\n\u003cdiv class=\"widget-row flex flex--12\"\u003e\n\u003cdiv class=\"flex__item--md-12 flex__item--xs-12 widget-widget\"\u003e\n\u003cdiv class=\"widget\" data-widget-id=\"7204909b-ab1a-95e1-12ac-a30af54fe9ee\"\u003e\n\u003cdiv class=\"lp-text-react\" data-widget-type=\"LpTextReact\" data-gramm=\"false\" spellcheck=\"false\"\u003e\n\u003cp class=\"line-height-scale-3 font-scale-8 text-align-center\"\u003e\u003cspan\u003e\u003cstrong\u003eHere’s a look at some of the exciting things you'll learn from Kristine’s 6 hour \u003c\/strong\u003e\u003cstrong\u003elong course \u003c\/strong\u003e[divided in 2 parts - Basic Pulse \u0026amp; Advanced Pulse]:\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"composite flex__item--md-2 flex__item--xs-12\"\u003e\n\u003cdiv class=\"inner-composite flex flex--12\"\u003e\n\u003cdiv class=\"widget-column flex__item--md-12 flex__item--xs-12\"\u003e\n\u003cdiv class=\"widget-row flex flex--12\"\u003e\n\u003cdiv class=\"flex__item--md-12 flex__item--xs-12 widget-widget\"\u003e\n\u003cdiv class=\"widget\" data-widget-id=\"f8fe67c7-10c3-95d7-ea75-c5fbdca7bb58\"\u003e\n\u003cstrong\u003e\u003cspan class=\"font-scale-8\"\u003e1. \u003c\/span\u003e\u003c\/strong\u003e\u003cstrong\u003eHow Pulse Reading in Ayurveda is so much more than just 'taking your pulse': \u003c\/strong\u003eyou will learn how the pulse in Ayurveda is not just a measure of heartbeat, but actually comprises three kinds of pulses – and how the pulses on your right hand give information on some aspects of your physiology while the pulses on the left deal with others! \u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp class=\"line-height-scale-4 font-scale-5 text-align-left\"\u003e\u003cspan\u003eWhat’s more, you will learn about the various measures of the pulse and what these mean, not just pulse count as we are used to, but the gati or speed of the pulse, the bala or the pinging force of the pulse and the total EIGHT QUALITIES of the pulse you ought to be listening to and what they REVEAL. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-4 font-scale-5 text-align-left\"\u003e \u003c\/p\u003e\n\u003cp class=\"line-height-scale-4 font-scale-5 text-align-left\"\u003e\u003cspan\u003e\u003cstrong\u003e2. How your Pulse or \u003cem\u003eNaadi\u003c\/em\u003e is a mouthpiece for your state of doshas: \u003c\/strong\u003eyou will learn the complex connects between pulse reading and the state of doshas. \u003c\/span\u003e\u003c\/p\u003e\n\u003cul class=\"font-scale-5 line-height-scale-4 lp-list lp-list--checkmark text-align-left\" data-guid=\"070cf867-e627-45f1-b01c-bf5329486557\"\u003e\n\u003cli\u003e\u003cspan\u003eWhat is the significance of your doshas or energies – Vata or air and ether, Pitta or fire and water, and Kapha or earth and water. Why do they govern every aspect of your physiology?\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eWhat are the qualities associated with the doshas and how these manifest in YOU. By the way, this relationship between the doshas and their qualities may explain to you why your coughs take forever to go away and many such riddles about your state of being! So always pay attention to your state of doshas.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eYou will learn which dosha governs specific metabolic processes. Such as why Vata or the “airy” energy is so powerfully linked with the neurological and circulatory systems. And what does Pitta or fire oversee? What role does earthy Kapha play?\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eWhat happens when the energies or doshas overflow? How does this lead to imbalance and ultimately, disease?\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eAnd you will learn why Ayurvedic practitioners use the three different pulses on both hands to get a complete snapshot of the body’s energetic state of being currently. \u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cbr\u003e\n\u003cul class=\"font-scale-4 line-height-scale-3 lp-list lp-list--bullet text-align-left\" data-guid=\"cacad294-a552-4eb8-a615-700d07b121b8\"\u003e\u003c\/ul\u003e\n\u003cstrong\u003e\u003c\/strong\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cstrong\u003e3. How to read the Vata pulse: \u003c\/strong\u003e\u003cspan\u003eyou will uncover stepwise how to listen to the Vata pulse. Where it is located on either hand? Which finger should you be using to gauge it best? Remember, there are very specific positions for pulse reading in Ayurveda and you will learn all of these and also what what various readings tell you – for example, which movement of the Vata pulse can tell you if you have microcirculatory issues.\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003e\u003cstrong\u003e4. How to read the Kapha pulse: \u003c\/strong\u003eand similarly, you will learn to sound out the Kapha pulse. Its precise location and the process you must follow to listen to it carefully. How to cancel out the noise and focus on listening to the pulse. What information is the pulse giving you? What are your body’s calls for help? \u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003e\u003cstrong\u003e5. How to read the Pitta pulse:\u003c\/strong\u003e you will discover the language of the Pitta nadi or pulse for both sides. Very importantly, for Pitta and the other pulses, you will learn to feel for blockages that the pulse may be signifying, the ama or toxin build-up it may be indicating and which signs it may be giving about your current emotional and environmental state too! \u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003e\u003cstrong\u003e6. How to put all this information in context.\u003c\/strong\u003e And here’s something so relevant. You will also learn how to put all this detailed information in context of your overall mode of being. It’s not enough to know that your pulse is indicating excessive nervous agitation, you will also learn to correlate this finding to what about your current lifestyle could be causing this. Is it your habit of sleeping late? An experience in the past? That’s why this program is oriented towards making a difference in everyday living! And here is something very subtle and interesting – Your pulse is also so important because sometimes it tells your symptoms in a way YOU can’t or won’t, because Ayurveda knows all experience is filtered through perception!\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003e\u003cstrong\u003e7. How to use the intelligence of Nadi Shastra: \u003c\/strong\u003eyou will learn how to turn your observations into actual changes. For instance, say your Pitta pulse on the right shows a very strong pinging, it means signs of excess heat in your system. You start making small changes in your daily life to calm the Pitta or fire and after a couple of months you will be surprised to find inexplicable symptoms reducing. Your headaches will fade, or your premenstrual cramps will ease up. That’s because changes in lifestyle have lowered your body’s heightened core temperature, a fallout of excess Pitta, to an optimal level. \u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003e\u003cstrong\u003e8. Practical lessons with two patients: \u003c\/strong\u003eyou will see Kristine teach two patients to read their pulse. This bit is invaluable, because you will actually see the right hand positions and movements as well as techniques involved in Pulse Reading. It will help you put together all the exciting reveals about Nadi Shastra and use them in your life.\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cp class=\"line-height-scale-4 font-scale-7 text-align-left\"\u003e\u003cspan\u003e\u003cstrong\u003eOn ordering now, you also get a Text Companion Book with the essentials of Kristine's teachings -free of cost!\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-4 font-scale-5 text-align-left\"\u003e\u003cspan\u003eThis 55-page book accompanies the video course to help you get a concrete overview of what Kristine will be teaching you. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-4 font-scale-5 text-align-left\"\u003e\u003cspan\u003eYou can continue your progress in the program even if you don’t have a device handy to watch the course, or you can watch the program and meanwhile follow along in the book, reading each chapter accompanied by useful visual depictions and helpful overviews of the techniques you can use.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-4 font-scale-5 text-align-left\"\u003e\u003cspan\u003eYou can use the text companion for a quick reference or to jot down your own notes and thoughts while you’re following the program so you can create your very own personal summary with the concepts you found most important! \u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003c\/div\u003e","published_at":"2017-03-29T15:49:58+05:30","created_at":"2017-04-21T16:24:45+05:30","vendor":"Experience Ayurveda","type":"","tags":["ayurvedic pulse reading","course","diagnose","diagnosis","doshas","health","heart","kristine","kristine jerome","pulse","pulse diagnosis","pulse reading"],"price":9700,"price_min":9700,"price_max":9700,"available":true,"price_varies":false,"compare_at_price":14700,"compare_at_price_min":14700,"compare_at_price_max":14700,"compare_at_price_varies":false,"variants":[{"id":29888920203,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"EA-APR-P","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"name":"Ayurvedic Pulse Reading Platinum","public_title":null,"options":["Default Title"],"price":9700,"weight":2,"compare_at_price":14700,"inventory_quantity":-46,"inventory_management":null,"inventory_policy":"deny","barcode":""}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/1749\/1879\/products\/pulse-reading.png?v=1501333327","\/\/cdn.shopify.com\/s\/files\/1\/1749\/1879\/products\/monitor3_1.png?v=1501333327","\/\/cdn.shopify.com\/s\/files\/1\/1749\/1879\/products\/monitor2_1.png?v=1501333327","\/\/cdn.shopify.com\/s\/files\/1\/1749\/1879\/products\/monitor.png?v=1501333327","\/\/cdn.shopify.com\/s\/files\/1\/1749\/1879\/products\/Text-companion-image-for-SP-and-VSL_ee7de82b-3a63-41b5-aa90-b10b0761285f.png?v=1501333327","\/\/cdn.shopify.com\/s\/files\/1\/1749\/1879\/products\/book-cover.png?v=1501333327","\/\/cdn.shopify.com\/s\/files\/1\/1749\/1879\/products\/Kristine-own-words.png?v=1501333327"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/1749\/1879\/products\/pulse-reading.png?v=1501333327","options":["Title"],"content":"\u003cdiv\u003e\u003c\/div\u003e\n\u003cdiv id=\"tabs\"\u003e\n\u003cul\u003e\n\u003cli\u003e\u003ca href=\"#tabs-1\"\u003eAbout the Course\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"#tabs-2\"\u003eAbout the Author\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"#tabs-3\"\u003eCourse Contents\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv id=\"tabs-1\"\u003e\n\u003cdiv class=\"wistia_responsive_padding\" style=\"padding: 56.25% 0 0 0; position: relative;\"\u003e\n\u003cdiv class=\"wistia_responsive_wrapper\" style=\"height: 100%; left: 0; position: absolute; top: 0; width: 100%;\"\u003e\u003ciframe src=\"https:\/\/fast.wistia.net\/embed\/iframe\/r5z1zhssxi?videoFoam=true\" title=\"Wistia video player\" allowtransparency=\"true\" frameborder=\"0\" scrolling=\"no\" class=\"wistia_embed\" name=\"wistia_embed\" allowfullscreen=\"\" mozallowfullscreen=\"\" webkitallowfullscreen=\"\" oallowfullscreen=\"\" msallowfullscreen=\"\" width=\"100%\" height=\"100%\"\u003e\u003c\/iframe\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cscript src=\"https:\/\/fast.wistia.net\/assets\/external\/E-v1.js\" async=\"\"\u003e\u003c\/script\u003e\n\u003cp style=\"text-align: center;\"\u003e \u003c\/p\u003e\n\u003ch3 style=\"text-align: left;\"\u003e\u003cspan style=\"color: #ff9900;\"\u003e\u003cstrong\u003e\u003cem\u003e\u003cb\u003e\u003cspan\u003eAyurvedic Pulse Reading empowers you with the profound ability to listen to the whisperings of your body using the access channels of your pulse, thereby detecting imbalances without any scans or tests.\u003c\/span\u003e\u003c\/b\u003e\u003c\/em\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eLearn Ayurvedic Pulse Reading and Decode Your Body’s Most Powerful Messaging System to Diagnose Hidden \u003c\/strong\u003eImbalances,\u003cstrong\u003e And Nip Disease in the Bud!\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eUnlock the secrets of the “go-to” diagnostic tool of Ayurveda practitioners since centuries\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003e\u003cstrong\u003eUncover a disease even before symptoms manifest \u003c\/strong\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eUnveil when your pulse indicates\u003cstrong\u003e blockages and toxic build-ups \u003c\/strong\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eWatch pulse reading being taught in real action \u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eGet a real demo of the\u003cstrong\u003e specific finger positions \u003c\/strong\u003eof pulse reading \u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eUse pulse reading to monitor your family’s health without gizmos and syringes! \u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003e\u003cstrong\u003eDecrypt the pinging\u003c\/strong\u003e and sound of your various pulses \u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eLearn the organs that map your pulses on both sides\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eGet to know the diseases linked with Vata, Pitta and Kapha \u003cstrong\u003eimbalances \u003c\/strong\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eDiscover why monitoring the \u003cstrong\u003ePitta pulse\u003c\/strong\u003e in particular is crucial! \u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eDecode what the color and texture of your palm say about the state of your health\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eAnd \u003cstrong\u003emake positive, lifestyle-balancing changes to restore harmony and eliminate disease! \u003c\/strong\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"line-height-scale-6 font-scale-6 text-align-center\"\u003e\u003cspan\u003eNow, some people are misguided into thinking that Pulse Reading is a “mystical” art. But nothing can be further from the truth! Pulse Reading is an exact diagnostic craft that you can also begin to learn. \u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv class=\"row flex flex--12\"\u003e\n\u003cdiv class=\"composite flex__item--md-12 flex__item--xs-12\"\u003e\n\u003cdiv class=\"inner-composite flex flex--12\"\u003e\n\u003cdiv class=\"widget-column flex__item--md-12 flex__item--xs-12\"\u003e\n\u003cdiv class=\"widget-row flex flex--12\"\u003e\n\u003cdiv class=\"flex__item--md-12 flex__item--xs-12 widget-widget\"\u003e\n\u003cdiv class=\"widget\" data-widget-id=\"38d9101b-7215-efaa-ae75-d21103f77374\"\u003e\n\u003cdiv class=\"lp-text-react\" data-widget-type=\"LpTextReact\" data-gramm=\"false\" spellcheck=\"false\"\u003e\n\u003cp class=\"line-height-scale-4 font-scale-7 text-align-left\"\u003e\u003cspan\u003e\u003cstrong\u003eWhat is Pulse Reading all about?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-4 font-scale-5 text-align-left\"\u003e\u003cspan\u003e\u003cstrong\u003eIs the rhythm of your heart the ONLY THING your pulse tells you?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-4 font-scale-5 text-align-left\"\u003e\u003cspan\u003eSay, you take your pulse at home or go the doctor’s and it measures 70 beats a minute. And you’re satisfied because this is a “good” reading, a healthy reading. Your pulse tells you that your cardiovascular function is efficient, and your heart is not unduly stressed right now. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-4 font-scale-5 text-align-left\"\u003e\u003cspan\u003eBut Ayurveda believes this is only a FRACTION of what your pulse can tell you about your health – whether it be physical, mental or emotional well-being. \u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"row flex flex--12\"\u003e\n\u003cdiv class=\"composite flex__item--md-12 flex__item--xs-12 layout-CR\"\u003e\n\u003cdiv class=\"inner-composite flex flex--12\"\u003e\n\u003cdiv class=\"widget-column flex__item--md-9 flex__item--xs-12\"\u003e\n\u003cdiv class=\"widget-row flex flex--12\"\u003e\n\u003cdiv class=\"flex__item--md-12 flex__item--xs-12 widget-widget\"\u003e\n\u003cdiv class=\"widget\" data-widget-id=\"cbef337e-ac55-4478-0318-23074849232b\"\u003e\n\u003cdiv class=\"lp-text-react\" data-widget-type=\"LpTextReact\" data-gramm=\"false\" spellcheck=\"false\"\u003e\n\u003cp class=\"line-height-scale-5 font-scale-5 text-align-left\"\u003e\u003cspan\u003eYour pulses – or naadis – correspond to the \u003cstrong\u003ethree doshas\u003c\/strong\u003e and elements in your body, and by telling you about the STATE OF THESE DOSHAS, they tell you a whole lot about the state of your physiological symptoms. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-5 font-scale-5 text-align-left\"\u003e\u003cspan\u003eFor example, Annette’s Vata pulses are pulsing weakly. This indicates that Vata – the airy element behind movement and transport in the body - is STAGNANT. Annette can correlate this to her stubborn constipation and perhaps even her lack of creative ideas at her advertising job. Annette starts a corresponding Vata-enhancing protocol and yes, lifestyle changes, such as a biweekly self-massage, and a couple of months later, her creative juices are better flowing at work. Her Vata is moving again, boosting her circulation and mental energy! \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-5 font-scale-5 text-align-left\"\u003e\u003cspan\u003eThis is a very small and simplified nugget of the difference Pulse Reading can make in your life! And it’s so exciting that once you have mastered it, Pulse Reading doesn’t require you going to a doctor to find out how you are faring! You are empowered to communicate with your body yourself, and learn to listen to the state of the health of your spouse and children and loved ones.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-5 font-scale-5 text-align-left\"\u003e\u003cspan\u003eRemember that sick feeling in the pit of your stomach that you associate with visits to the doctor and hospitals?\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp class=\"line-height-scale-6 font-scale-6 text-align-center\"\u003e\u003cspan\u003eWell, healthcare and healing don't have to be so alarming – Pulse Reading helps dispel exactly that dread associated with healing. It is a diagnostic tool that comes from a very gentle, life-balancing place – \u003cstrong\u003epicture diagnosing yourself as UNDERSTANDING yourself\u003c\/strong\u003e. And suddenly, your whole take around diagnosis and healing takes a turn for the positive! Isn’t that a very liberating thought! \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-6 font-scale-6 text-align-center\"\u003e\u003cspan\u003eYou are one click away!\u003c\/span\u003e\u003c\/p\u003e\n\u003csection class=\"flex-display flex-direction-column flex-justify-center section has-background-image has-background-size-cover\" data-guid=\"0e992acd-4c8f-db97-2365-bff6b7bac757\"\u003e\n\u003cdiv class=\"container\"\u003e\n\u003cdiv class=\"layout flex flex--12\"\u003e\n\u003cdiv class=\"column flex__item--md-12 flex__item--xs-12\" data-guid=\"382f4622-5027-af85-bac5-4d613e2ec2e8\"\u003e\n\u003cdiv class=\"inner-column has-background-image has-background-size-cover\"\u003e\n\u003cdiv class=\"row flex flex--12\"\u003e\n\u003cdiv class=\"composite flex__item--md-6 flex__item--xs-12\"\u003e\n\u003cdiv class=\"inner-composite flex flex--12\"\u003e\n\u003cdiv class=\"widget-column flex__item--md-12 flex__item--xs-12\"\u003e\n\u003cdiv class=\"widget-row flex flex--12\"\u003e\n\u003cdiv class=\"flex__item--md-12 flex__item--xs-12 widget-widget\"\u003e\n\u003cdiv data-widget-id=\"864cb946-7b7e-4213-9f74-c40e42ff0419\" class=\"widget\"\u003e\n\u003cdiv class=\"lp-text\" spellcheck=\"false\"\u003e\n\u003csection data-guid=\"0ede237e-866e-d7c7-e3cf-f666b48ef15d\"\u003e\n\u003cdiv\u003e\n\u003cdiv\u003e\n\u003cdiv data-guid=\"d678f143-5a5f-2b44-51ed-bc533f55738f\"\u003e\n\u003cdiv\u003e\n\u003cdiv\u003e\n\u003cdiv\u003e\n\u003cdiv\u003e\n\u003cdiv\u003e\n\u003cdiv\u003e\n\u003cdiv\u003e\n\u003cdiv data-widget-id=\"c0f652be-1bd5-61bc-96fe-56e1382aaf9a\"\u003e\n\u003cdiv spellcheck=\"false\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"color: #38761d;\"\u003eIn the Platinum version, you get instant digital access to the\u003c\/span\u003e\u003c\/h3\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"color: #38761d;\"\u003eentire course (which means you can watch the course online on your desktop, smartphone, or tablet!)\u003c\/span\u003e\u003c\/h3\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"color: #38761d;\"\u003eas well as a hard copy (in case you don't want to use an internet connection\u003c\/span\u003e\u003c\/h3\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"color: #38761d;\"\u003eand\u003cstrong\u003e a\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"color: #38761d;\"\u003e\u003cstrong\u003e\u003cspan style=\"text-decoration: underline;\"\u003efree text companion\u003c\/span\u003e too.\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"color: #ff9900;\"\u003e\u003cstrong\u003eFree shipping + 60-day money back guarantee\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul class=\"font-scale-5 line-height-scale-5 lp-list lp-list--icon text-align-left\" data-guid=\"8654b5e9-6a10-4f87-be95-d457a74b6958\"\u003e\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cp class=\"line-height-scale-6 font-scale-6 text-align-center\"\u003e \u003c\/p\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv id=\"tabs-2\"\u003e\n\u003ch1\u003e\u003cspan style=\"color: #b45f06;\"\u003e\u003cstrong\u003e\u003cspan\u003e\u003cspan class=\"font-scale-8\"\u003eDr. Kristine Jerome\u003c\/span\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h1\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cimg src=\"\/\/cdn.shopify.com\/s\/files\/1\/1749\/1879\/files\/Kristine-circle-300x300_compact.png?v=1492772917\" alt=\"\"\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-3 font-scale-5 text-align-left\"\u003e\u003cspan\u003e“Sometimes, people are misguided into thinking that pulse reading is a mystical process. This is incorrect. With training and a great deal of practice and living a lifestyle that supports clarity of mind, pulse reading is a skill that can be learned by anyone. Practiced daily, it can be used for personal use or on family members to ascertain irregularities and imbalances. It is a very empowering skill to have and use.” \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-3 font-scale-5 text-align-left\"\u003e\u003cspan\u003eKristine is an Ayurveda practitioner, an herbal medicine specialist and has a doctorate in Psychology. She has several years of clinical experience and has studied Ayurvedic sciences extensively, both in India and Australia. What is unique and wonderful about Kristine’s approach to practicing Ayurveda is her use of specific Ayurvedic tools and techniques to make an impact in your everyday life. Techniques like pulse reading, deep cleansing, and energetic healing. Kristine uses these in her clinical practice to make very real impacts in stubborn conditions, such as: \u003c\/span\u003e\u003c\/p\u003e\n\u003cul class=\"font-scale-5 line-height-scale-1 lp-list lp-list--bullet text-align-left\" data-guid=\"7f638a2c-faf8-4c42-9c32-a22406b908d1\"\u003e\n\u003cli\u003e\u003cspan\u003eHormonal Imbalances \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eArthritis \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eEmotional Trauma \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eAutism \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eAsthma \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eAnd Autoimmune disorders and Lifestyle conditions like Diabetes and Hypertension as well! \u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv class=\"composite flex__item--md-8 flex__item--xs-12\"\u003e\n\u003cdiv class=\"inner-composite flex flex--12\"\u003e\n\u003cdiv class=\"widget-column flex__item--md-12 flex__item--xs-12\"\u003e\n\u003cdiv class=\"widget-row flex flex--12\"\u003e\n\u003cdiv class=\"flex__item--md-12 flex__item--xs-12 widget-widget\"\u003e\n\u003cdiv class=\"widget\" data-widget-id=\"f331611b-12e8-5819-f429-546322dd6fc7\"\u003e\n\u003cdiv class=\"lp-text-react\" data-widget-type=\"LpTextReact\" data-gramm=\"false\" spellcheck=\"false\"\u003e\n\u003cp class=\"line-height-scale-3 font-scale-6 text-align-center\"\u003e\u003cspan\u003e“\u003cem\u003eWhen you make changes in an informed, targeted way, they can create a powerful domino-like effect of eliminating toxins and creating well-being in every area of your life,\u003c\/em\u003e” says Kristine. \u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv id=\"tabs-3\"\u003e\n\u003cdiv class=\"composite flex__item--md-8 flex__item--xs-12\"\u003e\n\u003cdiv class=\"inner-composite flex flex--12\"\u003e\n\u003cdiv class=\"widget-column flex__item--md-12 flex__item--xs-12\"\u003e\n\u003cdiv class=\"widget-row flex flex--12\"\u003e\n\u003cdiv class=\"flex__item--md-12 flex__item--xs-12 widget-widget\"\u003e\n\u003cdiv class=\"widget\" data-widget-id=\"7204909b-ab1a-95e1-12ac-a30af54fe9ee\"\u003e\n\u003cdiv class=\"lp-text-react\" data-widget-type=\"LpTextReact\" data-gramm=\"false\" spellcheck=\"false\"\u003e\n\u003cp class=\"line-height-scale-3 font-scale-8 text-align-center\"\u003e\u003cspan\u003e\u003cstrong\u003eHere’s a look at some of the exciting things you'll learn from Kristine’s 6 hour \u003c\/strong\u003e\u003cstrong\u003elong course \u003c\/strong\u003e[divided in 2 parts - Basic Pulse \u0026amp; Advanced Pulse]:\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"composite flex__item--md-2 flex__item--xs-12\"\u003e\n\u003cdiv class=\"inner-composite flex flex--12\"\u003e\n\u003cdiv class=\"widget-column flex__item--md-12 flex__item--xs-12\"\u003e\n\u003cdiv class=\"widget-row flex flex--12\"\u003e\n\u003cdiv class=\"flex__item--md-12 flex__item--xs-12 widget-widget\"\u003e\n\u003cdiv class=\"widget\" data-widget-id=\"f8fe67c7-10c3-95d7-ea75-c5fbdca7bb58\"\u003e\n\u003cstrong\u003e\u003cspan class=\"font-scale-8\"\u003e1. \u003c\/span\u003e\u003c\/strong\u003e\u003cstrong\u003eHow Pulse Reading in Ayurveda is so much more than just 'taking your pulse': \u003c\/strong\u003eyou will learn how the pulse in Ayurveda is not just a measure of heartbeat, but actually comprises three kinds of pulses – and how the pulses on your right hand give information on some aspects of your physiology while the pulses on the left deal with others! \u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp class=\"line-height-scale-4 font-scale-5 text-align-left\"\u003e\u003cspan\u003eWhat’s more, you will learn about the various measures of the pulse and what these mean, not just pulse count as we are used to, but the gati or speed of the pulse, the bala or the pinging force of the pulse and the total EIGHT QUALITIES of the pulse you ought to be listening to and what they REVEAL. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-4 font-scale-5 text-align-left\"\u003e \u003c\/p\u003e\n\u003cp class=\"line-height-scale-4 font-scale-5 text-align-left\"\u003e\u003cspan\u003e\u003cstrong\u003e2. How your Pulse or \u003cem\u003eNaadi\u003c\/em\u003e is a mouthpiece for your state of doshas: \u003c\/strong\u003eyou will learn the complex connects between pulse reading and the state of doshas. \u003c\/span\u003e\u003c\/p\u003e\n\u003cul class=\"font-scale-5 line-height-scale-4 lp-list lp-list--checkmark text-align-left\" data-guid=\"070cf867-e627-45f1-b01c-bf5329486557\"\u003e\n\u003cli\u003e\u003cspan\u003eWhat is the significance of your doshas or energies – Vata or air and ether, Pitta or fire and water, and Kapha or earth and water. Why do they govern every aspect of your physiology?\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eWhat are the qualities associated with the doshas and how these manifest in YOU. By the way, this relationship between the doshas and their qualities may explain to you why your coughs take forever to go away and many such riddles about your state of being! So always pay attention to your state of doshas.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eYou will learn which dosha governs specific metabolic processes. Such as why Vata or the “airy” energy is so powerfully linked with the neurological and circulatory systems. And what does Pitta or fire oversee? What role does earthy Kapha play?\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eWhat happens when the energies or doshas overflow? How does this lead to imbalance and ultimately, disease?\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eAnd you will learn why Ayurvedic practitioners use the three different pulses on both hands to get a complete snapshot of the body’s energetic state of being currently. \u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cbr\u003e\n\u003cul class=\"font-scale-4 line-height-scale-3 lp-list lp-list--bullet text-align-left\" data-guid=\"cacad294-a552-4eb8-a615-700d07b121b8\"\u003e\u003c\/ul\u003e\n\u003cstrong\u003e\u003c\/strong\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cstrong\u003e3. How to read the Vata pulse: \u003c\/strong\u003e\u003cspan\u003eyou will uncover stepwise how to listen to the Vata pulse. Where it is located on either hand? Which finger should you be using to gauge it best? Remember, there are very specific positions for pulse reading in Ayurveda and you will learn all of these and also what what various readings tell you – for example, which movement of the Vata pulse can tell you if you have microcirculatory issues.\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003e\u003cstrong\u003e4. How to read the Kapha pulse: \u003c\/strong\u003eand similarly, you will learn to sound out the Kapha pulse. Its precise location and the process you must follow to listen to it carefully. How to cancel out the noise and focus on listening to the pulse. What information is the pulse giving you? What are your body’s calls for help? \u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003e\u003cstrong\u003e5. How to read the Pitta pulse:\u003c\/strong\u003e you will discover the language of the Pitta nadi or pulse for both sides. Very importantly, for Pitta and the other pulses, you will learn to feel for blockages that the pulse may be signifying, the ama or toxin build-up it may be indicating and which signs it may be giving about your current emotional and environmental state too! \u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003e\u003cstrong\u003e6. How to put all this information in context.\u003c\/strong\u003e And here’s something so relevant. You will also learn how to put all this detailed information in context of your overall mode of being. It’s not enough to know that your pulse is indicating excessive nervous agitation, you will also learn to correlate this finding to what about your current lifestyle could be causing this. Is it your habit of sleeping late? An experience in the past? That’s why this program is oriented towards making a difference in everyday living! And here is something very subtle and interesting – Your pulse is also so important because sometimes it tells your symptoms in a way YOU can’t or won’t, because Ayurveda knows all experience is filtered through perception!\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003e\u003cstrong\u003e7. How to use the intelligence of Nadi Shastra: \u003c\/strong\u003eyou will learn how to turn your observations into actual changes. For instance, say your Pitta pulse on the right shows a very strong pinging, it means signs of excess heat in your system. You start making small changes in your daily life to calm the Pitta or fire and after a couple of months you will be surprised to find inexplicable symptoms reducing. Your headaches will fade, or your premenstrual cramps will ease up. That’s because changes in lifestyle have lowered your body’s heightened core temperature, a fallout of excess Pitta, to an optimal level. \u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003e\u003cstrong\u003e8. Practical lessons with two patients: \u003c\/strong\u003eyou will see Kristine teach two patients to read their pulse. This bit is invaluable, because you will actually see the right hand positions and movements as well as techniques involved in Pulse Reading. It will help you put together all the exciting reveals about Nadi Shastra and use them in your life.\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cp class=\"line-height-scale-4 font-scale-7 text-align-left\"\u003e\u003cspan\u003e\u003cstrong\u003eOn ordering now, you also get a Text Companion Book with the essentials of Kristine's teachings -free of cost!\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-4 font-scale-5 text-align-left\"\u003e\u003cspan\u003eThis 55-page book accompanies the video course to help you get a concrete overview of what Kristine will be teaching you. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-4 font-scale-5 text-align-left\"\u003e\u003cspan\u003eYou can continue your progress in the program even if you don’t have a device handy to watch the course, or you can watch the program and meanwhile follow along in the book, reading each chapter accompanied by useful visual depictions and helpful overviews of the techniques you can use.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-4 font-scale-5 text-align-left\"\u003e\u003cspan\u003eYou can use the text companion for a quick reference or to jot down your own notes and thoughts while you’re following the program so you can create your very own personal summary with the concepts you found most important! \u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003c\/div\u003e"}

Ayurvedic Pulse Reading Platinum

$97.00

About the Course
About the Author
Course Contents
Ayurvedic Pulse Reading empowers you with the profound ability to listen to the whisperings of your body using the access channels of your pulse, thereby detecting imbalances without any scans or tests.
Learn Ayurvedic Pulse Reading and Decode Your Body’s Most Powerful Messaging System...

{"id":12484128843,"title":"Ayurveda \u0026 Thyroid Health Silver","handle":"ayurveda-and-thyroid-health-silver","description":"\u003ch6 class=\"ios_tab_rem\"\u003eAbout the Course\u003c\/h6\u003e\n\u003cdiv class=\"wistia_responsive_padding\" style=\"padding: 56.25% 0 0 0; position: relative;\"\u003e\n\u003cdiv class=\"wistia_responsive_wrapper\" style=\"height: 100%; left: 0; position: absolute; top: 0; width: 100%;\"\u003e\u003ciframe src=\"https:\/\/fast.wistia.net\/embed\/iframe\/5aicky1zcs?videoFoam=true\" title=\"Wistia video player\" allowtransparency=\"true\" frameborder=\"0\" scrolling=\"no\" class=\"wistia_embed\" name=\"wistia_embed\" allowfullscreen=\"\" mozallowfullscreen=\"\" webkitallowfullscreen=\"\" oallowfullscreen=\"\" msallowfullscreen=\"\" width=\"100%\" height=\"100%\"\u003e\u003c\/iframe\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cscript src=\"https:\/\/fast.wistia.net\/assets\/external\/E-v1.js\" async=\"\"\u003e\u003c\/script\u003e\n\u003ch2 class=\"line-height-scale-3 font-scale-5 text-align-center lp-headline headline\" style=\"text-align: center;\"\u003e\n\u003cspan\u003eHow to \u003c\/span\u003e\u003cspan style=\"color: #38761d;\"\u003ePrevent or Reverse\u003c\/span\u003e\u003cspan\u003e\u003cspan style=\"color: #38761d;\"\u003e \u003c\/span\u003ethe Root Causes of \u003c\/span\u003e\u003cspan\u003eThyroid \u003c\/span\u003e\u003cspan\u003eDisease and Dysfunction and \u003c\/span\u003e\u003cspan style=\"color: #38761d;\"\u003eOptimize Your Weight, Energy, and Health\u003c\/span\u003e\n\u003c\/h2\u003e\n\u003ch3 class=\"line-height-scale-5 font-scale-4 text-align-center lp-headline subhead\" style=\"text-align: center;\"\u003e\u003cspan style=\"color: #ff9900;\"\u003eIf you have been diagnosed with Hypothyroidism or Hashimoto’s (or the less common Hyperthyroidism or Grave’s Disease), or suspect your thyroid levels may be impacting your health, you need to read this now:\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"line-height-scale-3 font-scale-9 text-align-left\"\u003e\u003cstrong\u003eCould you have a low or underactive thyroid and not know it?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-3 font-scale-6 text-align-left\"\u003eAutoimmune conditions affecting the thyroid have been on the rise, and can contribute to \u003cstrong\u003efatigue, weight gain, aches and pains, low moods, low sex drive, problems with concentration\u003c\/strong\u003e, and many other physical and emotional symptoms. \u003c\/p\u003e\n\u003cp class=\"line-height-scale-3 font-scale-6 text-align-left\"\u003eSymptoms like these can impact your work and your relationships.\u003c\/p\u003e\n\u003cp class=\"line-height-scale-3 font-scale-6 text-align-left\"\u003e\u003cspan\u003eThe thyroid is a butterfly shaped gland located in the neck, just below the Adam's apple. In spite of being the size of a walnut, it is \u003c\/span\u003e\u003cstrong\u003eextremely powerful and important for health. \u003cspan\u003eIt is a part of your endocrine system- a collection of glands that are hormone producing. It regulates temperature, metabolism, and cellular function in every part of the body. The thyroid affects every single one of your 100 trillion cells. \u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eDo you or anyone you know suffers from any of these symptoms?\u003c\/p\u003e\n\u003cul class=\"font-scale-6 line-height-scale-3 lp-list lp-list--bullet text-align-left\"\u003e\n\u003cli\u003e\u003cspan\u003eFatigue or tiredness that does not improve even with adequate sleep and rest \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eFeeling cold all the time and being slow in getting warmed up \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eVery dry skin \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eConstipation, no matter how much fiber you get in your diet \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eWeight gain or difficulty in losing weight \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eChronic recurrent infections \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eVarious aches and pains \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eMuscle or joint problems that are slow to heal \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eSadness, moodiness, and even depression \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eNails that are excessively brittle or crack or peel easily\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eIrregular menstruation\u003c\/strong\u003e in women \u003c\/li\u003e\n\u003cli\u003eVery low sex drive \u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHair loss \u003c\/strong\u003ethat is diffuse and not just localized to one part of the scalp \u003c\/li\u003e\n\u003cli\u003eProblems with your \u003cstrong\u003econcentration \u003c\/strong\u003eor focus \u003c\/li\u003e\n\u003cli\u003eDifficulty with your \u003cstrong\u003ebreathing \u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePalpitations \u003c\/strong\u003eor irregular heartbeat \u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eElevated cholesterol\u003c\/strong\u003e despite having a good diet and not having any history of high cholesterol or it running in the family \u003c\/li\u003e\n\u003cli\u003eNeeding excessive \u003cstrong\u003esleep \u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003eProblems with fertility \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003eThese symptoms could very well indicate a low thyroid that, in the long run, could cause severe mental issues, heart ailments, infertility, and indications of osteoporosis. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eThere are similar kind of symptoms for excess of thyroid, symptoms that though have an impact on you now, if not addressed, are likely to continue to worsen and trigger an avalanche in your life. \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eTo really solve thyroid disorders, you have to know the \u003c\/span\u003e12 potential root causes\u003cspan\u003e, and which of them are specifically affecting you. \u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eAyurveda uses the principle of Root Case Analysis to tackle the very root of all disease and not just their symptoms. It is based on this Root Cause Analysis that Harvard-trained Ayurvedic practitioner and internal medicine specialist, Dr. Akil Palanisamy defines his programme of thyroid health in this course. \u003c\/p\u003e\n\u003cp class=\"line-height-scale-3 font-scale-6 text-align-left\"\u003eThe “Science of Life” that is Ayurveda, provides a holistic understanding of the underlying causes of thyroid disorders, and gives us natural common sense approaches to create balance and get long-term relief. Combined with the insights of modern integrative and natural medicine, it provides a tremendous amount of support. \u003c\/p\u003e\n\u003cp class=\"line-height-scale-3 font-scale-6 text-align-left\"\u003eWhen you address the underlying causes of these imbalances: \u003c\/p\u003e\n\u003cul class=\"font-scale-6 line-height-scale-3 lp-list lp-list--bullet text-align-left\"\u003e\n\u003cli\u003eYou can restore peace and equanimity in your mind and emotions. \u003c\/li\u003e\n\u003cli\u003eYou’ll have more energy and be more available for your work and important relationships, creating deeper meaning and fulfillment in your life. \u003c\/li\u003e\n\u003cli\u003eYou’ll also improve your overall health, strengthen your digestion, balance your weight, support a healthy libido, and reduce the effects of premature aging. \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThrough the combination of Ayurvedic wisdom and modern integrative medicine that you’ll learn in this course, you'll finally have a path to address thyroid disorders through natural modalities of nutrition, herbs, and lifestyle practices. \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eThis course is for you if: \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eYou have been \u003cstrong\u003ediagnosed with ANY thyroid disease\u003c\/strong\u003e, \u003cstrong\u003eor suspect \u003c\/strong\u003eyou may have some level of thyroid dysfunction.\u003c\/li\u003e\n\u003cli\u003eYou’d simply like to \u003cstrong\u003eoptimize your energy \u003c\/strong\u003eand \u003cstrong\u003eprotect \u003c\/strong\u003eagainst thyroid dysfunction and other autoimmune diseases.\u003c\/li\u003e\n\u003cli\u003eYou’d want to \u003cstrong\u003eheal leaky gut\u003c\/strong\u003e and other\u003cstrong\u003e digestive issues at the root\u003c\/strong\u003e of chronic systemic inflammation. \u003c\/li\u003e\n\u003cli\u003eYou’d like to improve your overall health, strengthen your digestion,\u003cstrong\u003e balance your weight\u003c\/strong\u003e, support a healthy libido, and \u003cstrong\u003ereduce the effects of premature aging\u003c\/strong\u003e. \u003c\/li\u003e\n\u003cli\u003eYou’d like to support the health of your family or friends, or introduce them to a \u003cstrong\u003eholistic approach\u003c\/strong\u003e to thyroid disorders. \u003c\/li\u003e\n\u003cli\u003eYou’re a \u003cstrong\u003emedical practitioner \u003c\/strong\u003einterested in learning more about \u003cstrong\u003eintegrated treatment approaches\u003c\/strong\u003e to thyroid disorders\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eHow does Dr. Akil’s program equip you to prevent or address the underlying causes of thyroid disease? \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThrough this course, you will learn:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eA comprehensive and natural approach to \u003cstrong\u003eunderstand and resolve the underlying causes\u003c\/strong\u003e of these dangerous and debilitating conditions. \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eThe\u003cstrong\u003e most common correctable root causes\u003c\/strong\u003e of thyroid disease that are habitually overlooked. \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eHow to approach these conditions from an \u003cstrong\u003eAyurvedic perspective \u003c\/strong\u003eand note the distinctions between the Vata, Pitta, and Kapha subtypes. Each type will each have a different emphasis in treatment. \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eWhich\u003cstrong\u003e hormone levels\u003c\/strong\u003e you should have tested to get an ACCURATE and COMPLETE picture of your thyroid health. \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eHow to systematically test for\u003cstrong\u003e food intolerances\u003c\/strong\u003e that contribute to chronic systemic inflammation and disease. \u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"color: #ff0000;\"\u003eAre you READY to optimize your thyroid, and revitalize your health and well-being with your next meal?\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"color: #ff0000;\"\u003eBegin your journey on this path today!\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"color: #6aa84f;\"\u003eIn the Silver version, you get instant digital access to the\u003c\/span\u003e\u003c\/h3\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"color: #6aa84f;\"\u003eentire course (which means you can watch the course online on your desktop, smartphone, or tablet!)\u003c\/span\u003e\u003c\/h3\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"color: #6aa84f;\"\u003eand\u003cstrong\u003e a\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"color: #6aa84f;\"\u003e\u003cstrong\u003e\u003cspan style=\"text-decoration: underline;\"\u003efree text companion\u003c\/span\u003e too.\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"color: #ff9900;\"\u003e\u003cstrong\u003e60-day money back guarantee\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch6 class=\"ios_tab_rem\"\u003eAbout the Author\u003c\/h6\u003e\n\u003ch1\u003e\u003cspan style=\"color: #b45f06;\"\u003e\u003cstrong\u003e\u003cspan\u003e\u003cspan class=\"font-scale-8\"\u003eDr. Akil Palanisamy, M.D. \u003c\/span\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h1\u003e\n\u003cp\u003e\u003cimg src=\"\/\/cdn.shopify.com\/s\/files\/1\/0977\/9058\/files\/DrAkil.1_large.png?v=1477651758\" alt=\"\" width=\"113\" height=\"113\" style=\"float: left; margin-right: 10px;\"\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eDr. Akil Palanisamy, a \u003cstrong\u003eHarvard\u003c\/strong\u003e-trained physician practicing integrative medicine, \u003cstrong\u003ecombines Ayurveda and Western medicine\u003c\/strong\u003e in his clinical practice with patients in San Francisco. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eAfter completing his undergraduate degree in biochemistry at Harvard, he performed clinical research at Harvard Medical School where he wrote his senior thesis. This was followed by medical school at the University of California, San Francisco, residency training at Stanford University, and fellowship in integrative medicine with Dr. Andrew Weil at the University of Arizona. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eBut that’s not it - what makes Dr. Akil unique is his \u003cstrong\u003ein-depth study\u003c\/strong\u003e of the ancient Indian Science of Ayurveda which helps him take a holistic approach with his patients and show exceptional results of recovery and healing. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eHe studied Ayurveda in India at the Arya Vaidya Chikitsalayam in Coimbatore and completed clinical training with his guru Dr. L. Mahadevan in Derisanamcope, Tamil Nadu at the Sri Sarada Ayurvedic hospital. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eAs a Harvard trained MD, Dr. Akil integrates a \u003cstrong\u003estrong scientific background in biochemistry and Western Medicine\u003c\/strong\u003e with\u003cstrong\u003e training in Ayurveda\u003c\/strong\u003e and \u003cstrong\u003estudy of ancestral societies around the globe\u003c\/strong\u003e. This unique background enables him to seamlessly blend Ayurvedic principles with the latest research in nutrition, food science, and medicine. Dr. Akil is known to provide definitive, practical health information based on cutting-edge research and clinical experience. \u003c\/span\u003e\u003c\/p\u003e\n\u003ch6 class=\"ios_tab_rem\"\u003eCourse Contents\u003c\/h6\u003e\n\u003cp\u003e\u003cstrong\u003eModule 1: The Thyroid\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe thyroid, as a part of the endocrine system (a collection of glands that are hormone producing) has a range of functions in the body. It regulates temperature, metabolism, and cellular function in every part of the body. Every single one of your 100 trillion cells is affected by the thyroid. But what happens when your thyroid function is disrupted? Get to know about the common potential symptoms associated with low thyroid or hypothyroidism, and high thyroid or hyperthyroidism. \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eModule 2: \u003cstrong\u003eAutoimmune on the Rise\u003c\/strong\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThyroid autoimmune diseases, just like other types of autoimmune diseases including rheumatoid arthritis, lupus, multiple sclerosis, celiac disease etc. are on the rise. \u003cbr\u003e \u003cstrong\u003eBut why? \u003c\/strong\u003eThere are several factors including changes in the gut bacteria comprising the microbiome, increasing food allergies and sensitivities, chronic infections and the rise of toxins in the environment. These chemicals mimic hormones in our body, disrupt the function of our endocrine or hormone system, and assault the delicately balanced immune system that keeps us healthy. The immune system has to fight off invaders, but all the thousands of new chemicals it's faced with, lead to mixed messages, forcing the body to attack itself. You will learn how exposure to these toxins is THE impetus in the development and progression of autoimmune thyroid disease \u0026amp; read about a case study from one of Dr. Akil’s patients, and how he successfully reversed her thyroid disorder. \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eModule 3: Diagnosis of Thyroid Disease\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eIn this module, Dr. Akil will give an in-depth medical explanation of the key hormones involved with the thyroid. You’ll learn exactly which hormones are involved to ensure the correct functioning of the thyroid – and what happens if their functioning is disrupted. You’ll learn what to ask for specifically at the doctor’s office when testing for thyroid issues – and you’ll actually get to understand the significance of your results! If clinical tests aren’t feasible for you right now, don’t worry, Dr. Akil will also show you a way to assess your own thyroid function by taking your basal body temperature using a thermometer. \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eModule 4: Root Causes of Thyroid Disorders\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThere are many different root causes and factors that contribute to the development of thyroid disease. You’ve read the list above. These factors can cause both hypothyroidism and hyperthyroidism. The primary cause of each is actually autoimmune – Hashimoto’s disease for hypothyroidism and Graves’ disease for hyperthyroidism. Dr. Akil will discuss each root cause and share the solutions in this module.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eModule 5: The Thyroid Detox Diet\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThis 21-day cleansing diet will help you eliminate commonly problematic foods, increase your intake of nutrient-dense healing foods, and begin the process of detoxification and healing of your body. The regimen will help you increase energy, reduce inflammation, burn fat, and reverse disease. It will also help you identify foods that you are sensitive or intolerant to, during the reintroduction phase when you are bringing the specific foods back into your diet. The goal of the Thyroid Detox Diet is to avoid the most allergenic foods, simplify your body’s digestive processes, and facilitate removal of toxins.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eModule 6: Detoxification\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eBecause toxins are such a big factor in the development of Hashimoto’s disease, Dr. Akil will talk more in-depth about detoxification. You will: learn why sweating in a sauna or steam room is an effective way to stimulate toxin release through the skin, get to know about the ancient Ayurvedic therapy of oil-pulling; discover the neti pot and the practice of nasya to help cleanse your nasal passages; enjoy the relaxing yet energizing practice of Abhyanga or self-massage; and understand why you need to keep your lymphatic system fit to ensure a healthy immune system. You will: discover 8 Super Foods and supplements such as Beets, Flaxseeds, Garlic, Turmeric, Bentonite clay, Chlorella and more for daily detofixication; learn why keeping a strong Agni or digestive fire is so important for breaking down and absorbing nutrients; and, of course, understand why you need to balance your doshas.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eModule\u003cspan\u003e 7\u003c\/span\u003e:\u003cspan\u003e The Thyroid Diet\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe Thyroid Diet is the best long-term plan for losing weight, increasing energy, boosting metabolism, and achieving optimal thyroid function. This is assuming that you have completed the 21-day Thyroid Detox Diet. During this time, you should have determined which foods you are sensitive or intolerant to, and which foods you can tolerate, because you’ll need that knowledge for customizing the following diet. You’ll learn which foods to avoid, which types of foods to eat every day, which types of foods to eat frequently, and rarely. You’ll also get some guidelines on what your meal portion sizes should look like.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eModule\u003cspan\u003e 8\u003c\/span\u003e:\u003cspan\u003e Botanical Remedies \u0026amp; Subtle Therapies\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eHerbs and botanical remedies are a big part of Ayurveda. In this module, Dr. Akil will give his recommendations for certain herbs such as Ashwagandha and Guggulu that are beneficial for thyroid issues. Besides herbal remedies, Dr. Akil will also recommend some supplements and subtle therapies – since stress and emotional and even spiritual factors can play a huge role in thyroid disease. You will learn about the benefits of Udana Vayu, Mantra Meditation and Yoga Asanas. \u003c\/p\u003e","published_at":"2017-09-15T17:10:51+05:30","created_at":"2017-09-15T15:26:04+05:30","vendor":"Experience Ayurveda","type":"Educational Course","tags":["Auto Immune OCU Tag","Ayurveda","Ayurvedic Healing","detox diet","dr. akil","hashimoto's","hyperthyroidism","thyroid","thyroid health"],"price":9700,"price_min":9700,"price_max":9700,"available":true,"price_varies":false,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":52647863819,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"EA-A-A-TH-S--","requires_shipping":false,"taxable":true,"featured_image":null,"available":true,"name":"Ayurveda \u0026 Thyroid Health Silver","public_title":null,"options":["Default Title"],"price":9700,"weight":2,"compare_at_price":null,"inventory_quantity":-114,"inventory_management":null,"inventory_policy":"deny","barcode":""}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/1749\/1879\/products\/silver-Thyroid.png?v=1505551063","\/\/cdn.shopify.com\/s\/files\/1\/1749\/1879\/products\/Thyroid_4_8a248037-7ef1-481d-b952-e9c7ae453a82.png?v=1505551063","\/\/cdn.shopify.com\/s\/files\/1\/1749\/1879\/products\/Thyroid_3_45e8c116-cd0f-4f33-8899-5693a7aa8602.png?v=1505551063","\/\/cdn.shopify.com\/s\/files\/1\/1749\/1879\/products\/thyroid_course_image_1_88b205a3-5b0b-4338-98a6-7d23ded3ffa1.jpg?v=1505551063","\/\/cdn.shopify.com\/s\/files\/1\/1749\/1879\/products\/thyroid_course_image_2_db9305cd-3604-46e7-ba17-51638f295ca6.jpg?v=1505551063","\/\/cdn.shopify.com\/s\/files\/1\/1749\/1879\/products\/Thyroid_2_6b1d691e-9cf0-4f85-a409-b6793b23c0c2.png?v=1505551063","\/\/cdn.shopify.com\/s\/files\/1\/1749\/1879\/products\/thyroid_1_8f1e55ae-a747-4164-a1c9-d7d920726d08.png?v=1505551063","\/\/cdn.shopify.com\/s\/files\/1\/1749\/1879\/products\/thyroid_couse_image_3_c5ef5310-a876-4536-979a-381f5bc1e332.jpg?v=1505551063","\/\/cdn.shopify.com\/s\/files\/1\/1749\/1879\/products\/Thyroid_5_104a3b6e-8b48-4095-a7d9-5e0ea24c453e.png?v=1505551063"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/1749\/1879\/products\/silver-Thyroid.png?v=1505551063","options":["Title"],"content":"\u003ch6 class=\"ios_tab_rem\"\u003eAbout the Course\u003c\/h6\u003e\n\u003cdiv class=\"wistia_responsive_padding\" style=\"padding: 56.25% 0 0 0; position: relative;\"\u003e\n\u003cdiv class=\"wistia_responsive_wrapper\" style=\"height: 100%; left: 0; position: absolute; top: 0; width: 100%;\"\u003e\u003ciframe src=\"https:\/\/fast.wistia.net\/embed\/iframe\/5aicky1zcs?videoFoam=true\" title=\"Wistia video player\" allowtransparency=\"true\" frameborder=\"0\" scrolling=\"no\" class=\"wistia_embed\" name=\"wistia_embed\" allowfullscreen=\"\" mozallowfullscreen=\"\" webkitallowfullscreen=\"\" oallowfullscreen=\"\" msallowfullscreen=\"\" width=\"100%\" height=\"100%\"\u003e\u003c\/iframe\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cscript src=\"https:\/\/fast.wistia.net\/assets\/external\/E-v1.js\" async=\"\"\u003e\u003c\/script\u003e\n\u003ch2 class=\"line-height-scale-3 font-scale-5 text-align-center lp-headline headline\" style=\"text-align: center;\"\u003e\n\u003cspan\u003eHow to \u003c\/span\u003e\u003cspan style=\"color: #38761d;\"\u003ePrevent or Reverse\u003c\/span\u003e\u003cspan\u003e\u003cspan style=\"color: #38761d;\"\u003e \u003c\/span\u003ethe Root Causes of \u003c\/span\u003e\u003cspan\u003eThyroid \u003c\/span\u003e\u003cspan\u003eDisease and Dysfunction and \u003c\/span\u003e\u003cspan style=\"color: #38761d;\"\u003eOptimize Your Weight, Energy, and Health\u003c\/span\u003e\n\u003c\/h2\u003e\n\u003ch3 class=\"line-height-scale-5 font-scale-4 text-align-center lp-headline subhead\" style=\"text-align: center;\"\u003e\u003cspan style=\"color: #ff9900;\"\u003eIf you have been diagnosed with Hypothyroidism or Hashimoto’s (or the less common Hyperthyroidism or Grave’s Disease), or suspect your thyroid levels may be impacting your health, you need to read this now:\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"line-height-scale-3 font-scale-9 text-align-left\"\u003e\u003cstrong\u003eCould you have a low or underactive thyroid and not know it?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-3 font-scale-6 text-align-left\"\u003eAutoimmune conditions affecting the thyroid have been on the rise, and can contribute to \u003cstrong\u003efatigue, weight gain, aches and pains, low moods, low sex drive, problems with concentration\u003c\/strong\u003e, and many other physical and emotional symptoms. \u003c\/p\u003e\n\u003cp class=\"line-height-scale-3 font-scale-6 text-align-left\"\u003eSymptoms like these can impact your work and your relationships.\u003c\/p\u003e\n\u003cp class=\"line-height-scale-3 font-scale-6 text-align-left\"\u003e\u003cspan\u003eThe thyroid is a butterfly shaped gland located in the neck, just below the Adam's apple. In spite of being the size of a walnut, it is \u003c\/span\u003e\u003cstrong\u003eextremely powerful and important for health. \u003cspan\u003eIt is a part of your endocrine system- a collection of glands that are hormone producing. It regulates temperature, metabolism, and cellular function in every part of the body. The thyroid affects every single one of your 100 trillion cells. \u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eDo you or anyone you know suffers from any of these symptoms?\u003c\/p\u003e\n\u003cul class=\"font-scale-6 line-height-scale-3 lp-list lp-list--bullet text-align-left\"\u003e\n\u003cli\u003e\u003cspan\u003eFatigue or tiredness that does not improve even with adequate sleep and rest \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eFeeling cold all the time and being slow in getting warmed up \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eVery dry skin \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eConstipation, no matter how much fiber you get in your diet \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eWeight gain or difficulty in losing weight \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eChronic recurrent infections \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eVarious aches and pains \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eMuscle or joint problems that are slow to heal \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eSadness, moodiness, and even depression \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eNails that are excessively brittle or crack or peel easily\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eIrregular menstruation\u003c\/strong\u003e in women \u003c\/li\u003e\n\u003cli\u003eVery low sex drive \u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHair loss \u003c\/strong\u003ethat is diffuse and not just localized to one part of the scalp \u003c\/li\u003e\n\u003cli\u003eProblems with your \u003cstrong\u003econcentration \u003c\/strong\u003eor focus \u003c\/li\u003e\n\u003cli\u003eDifficulty with your \u003cstrong\u003ebreathing \u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePalpitations \u003c\/strong\u003eor irregular heartbeat \u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eElevated cholesterol\u003c\/strong\u003e despite having a good diet and not having any history of high cholesterol or it running in the family \u003c\/li\u003e\n\u003cli\u003eNeeding excessive \u003cstrong\u003esleep \u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003eProblems with fertility \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003eThese symptoms could very well indicate a low thyroid that, in the long run, could cause severe mental issues, heart ailments, infertility, and indications of osteoporosis. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eThere are similar kind of symptoms for excess of thyroid, symptoms that though have an impact on you now, if not addressed, are likely to continue to worsen and trigger an avalanche in your life. \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eTo really solve thyroid disorders, you have to know the \u003c\/span\u003e12 potential root causes\u003cspan\u003e, and which of them are specifically affecting you. \u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eAyurveda uses the principle of Root Case Analysis to tackle the very root of all disease and not just their symptoms. It is based on this Root Cause Analysis that Harvard-trained Ayurvedic practitioner and internal medicine specialist, Dr. Akil Palanisamy defines his programme of thyroid health in this course. \u003c\/p\u003e\n\u003cp class=\"line-height-scale-3 font-scale-6 text-align-left\"\u003eThe “Science of Life” that is Ayurveda, provides a holistic understanding of the underlying causes of thyroid disorders, and gives us natural common sense approaches to create balance and get long-term relief. Combined with the insights of modern integrative and natural medicine, it provides a tremendous amount of support. \u003c\/p\u003e\n\u003cp class=\"line-height-scale-3 font-scale-6 text-align-left\"\u003eWhen you address the underlying causes of these imbalances: \u003c\/p\u003e\n\u003cul class=\"font-scale-6 line-height-scale-3 lp-list lp-list--bullet text-align-left\"\u003e\n\u003cli\u003eYou can restore peace and equanimity in your mind and emotions. \u003c\/li\u003e\n\u003cli\u003eYou’ll have more energy and be more available for your work and important relationships, creating deeper meaning and fulfillment in your life. \u003c\/li\u003e\n\u003cli\u003eYou’ll also improve your overall health, strengthen your digestion, balance your weight, support a healthy libido, and reduce the effects of premature aging. \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThrough the combination of Ayurvedic wisdom and modern integrative medicine that you’ll learn in this course, you'll finally have a path to address thyroid disorders through natural modalities of nutrition, herbs, and lifestyle practices. \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eThis course is for you if: \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eYou have been \u003cstrong\u003ediagnosed with ANY thyroid disease\u003c\/strong\u003e, \u003cstrong\u003eor suspect \u003c\/strong\u003eyou may have some level of thyroid dysfunction.\u003c\/li\u003e\n\u003cli\u003eYou’d simply like to \u003cstrong\u003eoptimize your energy \u003c\/strong\u003eand \u003cstrong\u003eprotect \u003c\/strong\u003eagainst thyroid dysfunction and other autoimmune diseases.\u003c\/li\u003e\n\u003cli\u003eYou’d want to \u003cstrong\u003eheal leaky gut\u003c\/strong\u003e and other\u003cstrong\u003e digestive issues at the root\u003c\/strong\u003e of chronic systemic inflammation. \u003c\/li\u003e\n\u003cli\u003eYou’d like to improve your overall health, strengthen your digestion,\u003cstrong\u003e balance your weight\u003c\/strong\u003e, support a healthy libido, and \u003cstrong\u003ereduce the effects of premature aging\u003c\/strong\u003e. \u003c\/li\u003e\n\u003cli\u003eYou’d like to support the health of your family or friends, or introduce them to a \u003cstrong\u003eholistic approach\u003c\/strong\u003e to thyroid disorders. \u003c\/li\u003e\n\u003cli\u003eYou’re a \u003cstrong\u003emedical practitioner \u003c\/strong\u003einterested in learning more about \u003cstrong\u003eintegrated treatment approaches\u003c\/strong\u003e to thyroid disorders\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eHow does Dr. Akil’s program equip you to prevent or address the underlying causes of thyroid disease? \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThrough this course, you will learn:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eA comprehensive and natural approach to \u003cstrong\u003eunderstand and resolve the underlying causes\u003c\/strong\u003e of these dangerous and debilitating conditions. \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eThe\u003cstrong\u003e most common correctable root causes\u003c\/strong\u003e of thyroid disease that are habitually overlooked. \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eHow to approach these conditions from an \u003cstrong\u003eAyurvedic perspective \u003c\/strong\u003eand note the distinctions between the Vata, Pitta, and Kapha subtypes. Each type will each have a different emphasis in treatment. \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eWhich\u003cstrong\u003e hormone levels\u003c\/strong\u003e you should have tested to get an ACCURATE and COMPLETE picture of your thyroid health. \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eHow to systematically test for\u003cstrong\u003e food intolerances\u003c\/strong\u003e that contribute to chronic systemic inflammation and disease. \u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"color: #ff0000;\"\u003eAre you READY to optimize your thyroid, and revitalize your health and well-being with your next meal?\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"color: #ff0000;\"\u003eBegin your journey on this path today!\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"color: #6aa84f;\"\u003eIn the Silver version, you get instant digital access to the\u003c\/span\u003e\u003c\/h3\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"color: #6aa84f;\"\u003eentire course (which means you can watch the course online on your desktop, smartphone, or tablet!)\u003c\/span\u003e\u003c\/h3\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"color: #6aa84f;\"\u003eand\u003cstrong\u003e a\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"color: #6aa84f;\"\u003e\u003cstrong\u003e\u003cspan style=\"text-decoration: underline;\"\u003efree text companion\u003c\/span\u003e too.\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"color: #ff9900;\"\u003e\u003cstrong\u003e60-day money back guarantee\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch6 class=\"ios_tab_rem\"\u003eAbout the Author\u003c\/h6\u003e\n\u003ch1\u003e\u003cspan style=\"color: #b45f06;\"\u003e\u003cstrong\u003e\u003cspan\u003e\u003cspan class=\"font-scale-8\"\u003eDr. Akil Palanisamy, M.D. \u003c\/span\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h1\u003e\n\u003cp\u003e\u003cimg src=\"\/\/cdn.shopify.com\/s\/files\/1\/0977\/9058\/files\/DrAkil.1_large.png?v=1477651758\" alt=\"\" width=\"113\" height=\"113\" style=\"float: left; margin-right: 10px;\"\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eDr. Akil Palanisamy, a \u003cstrong\u003eHarvard\u003c\/strong\u003e-trained physician practicing integrative medicine, \u003cstrong\u003ecombines Ayurveda and Western medicine\u003c\/strong\u003e in his clinical practice with patients in San Francisco. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eAfter completing his undergraduate degree in biochemistry at Harvard, he performed clinical research at Harvard Medical School where he wrote his senior thesis. This was followed by medical school at the University of California, San Francisco, residency training at Stanford University, and fellowship in integrative medicine with Dr. Andrew Weil at the University of Arizona. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eBut that’s not it - what makes Dr. Akil unique is his \u003cstrong\u003ein-depth study\u003c\/strong\u003e of the ancient Indian Science of Ayurveda which helps him take a holistic approach with his patients and show exceptional results of recovery and healing. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eHe studied Ayurveda in India at the Arya Vaidya Chikitsalayam in Coimbatore and completed clinical training with his guru Dr. L. Mahadevan in Derisanamcope, Tamil Nadu at the Sri Sarada Ayurvedic hospital. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eAs a Harvard trained MD, Dr. Akil integrates a \u003cstrong\u003estrong scientific background in biochemistry and Western Medicine\u003c\/strong\u003e with\u003cstrong\u003e training in Ayurveda\u003c\/strong\u003e and \u003cstrong\u003estudy of ancestral societies around the globe\u003c\/strong\u003e. This unique background enables him to seamlessly blend Ayurvedic principles with the latest research in nutrition, food science, and medicine. Dr. Akil is known to provide definitive, practical health information based on cutting-edge research and clinical experience. \u003c\/span\u003e\u003c\/p\u003e\n\u003ch6 class=\"ios_tab_rem\"\u003eCourse Contents\u003c\/h6\u003e\n\u003cp\u003e\u003cstrong\u003eModule 1: The Thyroid\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe thyroid, as a part of the endocrine system (a collection of glands that are hormone producing) has a range of functions in the body. It regulates temperature, metabolism, and cellular function in every part of the body. Every single one of your 100 trillion cells is affected by the thyroid. But what happens when your thyroid function is disrupted? Get to know about the common potential symptoms associated with low thyroid or hypothyroidism, and high thyroid or hyperthyroidism. \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eModule 2: \u003cstrong\u003eAutoimmune on the Rise\u003c\/strong\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThyroid autoimmune diseases, just like other types of autoimmune diseases including rheumatoid arthritis, lupus, multiple sclerosis, celiac disease etc. are on the rise. \u003cbr\u003e \u003cstrong\u003eBut why? \u003c\/strong\u003eThere are several factors including changes in the gut bacteria comprising the microbiome, increasing food allergies and sensitivities, chronic infections and the rise of toxins in the environment. These chemicals mimic hormones in our body, disrupt the function of our endocrine or hormone system, and assault the delicately balanced immune system that keeps us healthy. The immune system has to fight off invaders, but all the thousands of new chemicals it's faced with, lead to mixed messages, forcing the body to attack itself. You will learn how exposure to these toxins is THE impetus in the development and progression of autoimmune thyroid disease \u0026amp; read about a case study from one of Dr. Akil’s patients, and how he successfully reversed her thyroid disorder. \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eModule 3: Diagnosis of Thyroid Disease\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eIn this module, Dr. Akil will give an in-depth medical explanation of the key hormones involved with the thyroid. You’ll learn exactly which hormones are involved to ensure the correct functioning of the thyroid – and what happens if their functioning is disrupted. You’ll learn what to ask for specifically at the doctor’s office when testing for thyroid issues – and you’ll actually get to understand the significance of your results! If clinical tests aren’t feasible for you right now, don’t worry, Dr. Akil will also show you a way to assess your own thyroid function by taking your basal body temperature using a thermometer. \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eModule 4: Root Causes of Thyroid Disorders\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThere are many different root causes and factors that contribute to the development of thyroid disease. You’ve read the list above. These factors can cause both hypothyroidism and hyperthyroidism. The primary cause of each is actually autoimmune – Hashimoto’s disease for hypothyroidism and Graves’ disease for hyperthyroidism. Dr. Akil will discuss each root cause and share the solutions in this module.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eModule 5: The Thyroid Detox Diet\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThis 21-day cleansing diet will help you eliminate commonly problematic foods, increase your intake of nutrient-dense healing foods, and begin the process of detoxification and healing of your body. The regimen will help you increase energy, reduce inflammation, burn fat, and reverse disease. It will also help you identify foods that you are sensitive or intolerant to, during the reintroduction phase when you are bringing the specific foods back into your diet. The goal of the Thyroid Detox Diet is to avoid the most allergenic foods, simplify your body’s digestive processes, and facilitate removal of toxins.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eModule 6: Detoxification\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eBecause toxins are such a big factor in the development of Hashimoto’s disease, Dr. Akil will talk more in-depth about detoxification. You will: learn why sweating in a sauna or steam room is an effective way to stimulate toxin release through the skin, get to know about the ancient Ayurvedic therapy of oil-pulling; discover the neti pot and the practice of nasya to help cleanse your nasal passages; enjoy the relaxing yet energizing practice of Abhyanga or self-massage; and understand why you need to keep your lymphatic system fit to ensure a healthy immune system. You will: discover 8 Super Foods and supplements such as Beets, Flaxseeds, Garlic, Turmeric, Bentonite clay, Chlorella and more for daily detofixication; learn why keeping a strong Agni or digestive fire is so important for breaking down and absorbing nutrients; and, of course, understand why you need to balance your doshas.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eModule\u003cspan\u003e 7\u003c\/span\u003e:\u003cspan\u003e The Thyroid Diet\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe Thyroid Diet is the best long-term plan for losing weight, increasing energy, boosting metabolism, and achieving optimal thyroid function. This is assuming that you have completed the 21-day Thyroid Detox Diet. During this time, you should have determined which foods you are sensitive or intolerant to, and which foods you can tolerate, because you’ll need that knowledge for customizing the following diet. You’ll learn which foods to avoid, which types of foods to eat every day, which types of foods to eat frequently, and rarely. You’ll also get some guidelines on what your meal portion sizes should look like.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eModule\u003cspan\u003e 8\u003c\/span\u003e:\u003cspan\u003e Botanical Remedies \u0026amp; Subtle Therapies\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eHerbs and botanical remedies are a big part of Ayurveda. In this module, Dr. Akil will give his recommendations for certain herbs such as Ashwagandha and Guggulu that are beneficial for thyroid issues. Besides herbal remedies, Dr. Akil will also recommend some supplements and subtle therapies – since stress and emotional and even spiritual factors can play a huge role in thyroid disease. You will learn about the benefits of Udana Vayu, Mantra Meditation and Yoga Asanas. \u003c\/p\u003e"}

Ayurveda & Thyroid Health Silver

$97.00

About the Course
How to Prevent or Reverse the Root Causes of Thyroid Disease and Dysfunction and Optimize Your Weight, Energy, and Health
If you have been diagnosed with Hypothyroidism or Hashimoto’s (or the less common Hyperthyroidism or Grave’s Disease), or suspect your thyroid levels may be impacting your health, you need to read this ...