5 Steps to (Un)Fit Golf
FIT
NOT SO FIT
FIT vs FAT
1We know how important it is to
stay hydrated so be sure to have
a few ales during your round.
(What? There’s water in beer). Our
boy Pettersson subscribes to that
theory also.
2Chocolate contains lots of energy.
Eat three Mars bars—one each
6-hole stretch—to get you
through the round. If for some reason
you develop a headache, slam down a
pie and sauce for good measure.
3Don’t be lazy when driving your
cart. You have two feet, so use
them both. Alternate feet on the
accelerator and brake to give your
legs that ultimate 4-hour workout.
4Warming up on the range only
drains vital energy leaving you
more prone to injury on course.
Instead, use the first 3 holes as your
warm-up and start counting strokes
from the fourth. You’ll be amazed at
how it will help your scores, too.
5Being jittery with a club in your
hand can only help your game
(just ask Masters champ Bubba
Watson). A couple of espressos pre-
tee off should do the trick. OTG