While everyone has an innate fear of falling, most martial artists should learn basic falling techniques not only to avoid injury but to better learn the transition from standing techniques to those on the ground.

It is sad to think about but the first Asian fighting system to gain worldwide acceptance has been -- for the most part -- relegated by much of the public and many of its practitioners to the category of a mere sport, a form of jacketed wrestling of no real value as a combative art and little worth beyond that of a recreational activity.

One of the most satisfying feelings in judo is the experience of performing a throwing technique with a minimum of effort and flawless execution. But why do most judo players rarely experience this feeling?

In Judo just practicing the skill(s) of throwing in part does not improve the skill. Sports psychologists now point out to improve throwing skills they should be completed in an environment closer to competition.

The judo coach's basic job is to pass on his knowledge to others in a clear and understandable way. If he can't properly communicate, this will have long range adverse effects on the students' progress in judo.