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Athletic Sculpt (Adults)

The Athletic Sculpt program for adults was develop and is directed under the philosophy that athleticism is not innate, but rather developed through training like an athlete. Athletic Sculpt encompasses all aspects of fitness. This training program takes the same training techniques, exercises and materials that professionals use and packages them into a completely unique program designed to make adults of all fitness levels leaner, stronger, better conditioned, and more flexible. No class is ever the same, and with a small group atmosphere, everyone pushes themselves and others to be their very best.

Who It’s For

This training program is ideal for adults of all fitness levels who want to get fit in a fun and challenging environment. Training is done in small groups of ten or fewer, so this training is also great for those who want to get feedback from qualified instructors on good mechanics and ways to reduce injury.