Exhale Core Fusion creators Fred DeVito and Elisabeth Halfpapp bring you a program that targets specific areas of the body with a unique deep-toning approach. This program combines front ab strengtheners with low back lengtheners for the ultimate power packed core.

Trainer Spotlight

Fred DeVito and Elisabeth Halfpapp, members of the founding team at Exhale, bring you Core Fusion workouts - derived from Pilates, yoga, Lotte Berk method and dance. Fred & Liz explain that they wanted to create "powerful life changing results, without having to travel from home and disconnect from your daily life." Their unique formats and excellent explanations will help you see results!

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Video Statistics

Exercise Type: Pilates

Goal: Strengthen and Tone

Trainer: Exhale

Difficulty: Novice Enthusiast Fanatic

Theme: Focus on Abs Post Baby Body Power & Strength Short & Effective

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