A Balanced Approach to Wellness!

(The information in this post is from The Gift of Intuitive, Dedicated Comfort.)

“Connection to oneself enables connection to spiritual presence (see the previous post). The more one is aware of spiritual support and the availability of spiritual guidance, the more one can be open to one’s body and the body’s needs…

…A broken connection with spiritual presence displays differently from the other components [of health] (the physical, emotional, and intellectual). This imbalance is signaled by opposing actions: some people immerse themselves in unending search for spiritual meaning and some people pooh-pooh the spiritual search altogether. Spiritual presence is actually much easier to ascertain than many people believe. By observing nature, the actions of babies, the movement of the seasons, the shenanigans of animals, the idiosyncrasies of the opposite sex, and the idiosyncrasies of one’s own sex, a person can be filled with amazement at the complexity and richness of the world. This amazement should inspire reaching for connectedness to the energy from the true source of healing.

Nurturing ourselves is vital to our being. Finding ways to bring joy, love, movement, challenge, acceptance, patience, warmth, and balance should be pursued. These goals are our true goals; these goals align the four components of our being.”