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how to figure out ltrs of foam to body wght

im looking to buy a new board, and i want to figure out ,according to the amount of foam, what size board,
im 175 lb, in good shape, but... im 46 yrs old. currenly surfing a board with 42 ltrs of foam and i catch alot of wave but its little boaty down the line....
i have another boad with 33 ltr of foam , its hard to catch wave on it, but it skates down the line.. and i love it.