What is Habit Hacking?

Why Savvy Professionals?

I frequently meet intelligent, educated, accomplished people who’ve read books on social psychology, behavioral economics or neuroscience. And yet, despite being super-smart, they’ve no idea how to pick their way through all this scientific information and cull out something actionable.

With Habit Hacking, my goal is to use my medical training to translate scientific theory into actionable strategy. To provide you with a step by step action plan for improving the quality of your thinking, handling your emotions and breaking bad habits. To learn more, click this button...