All my life I have been bullied and teased to the point that I kept gaining weight because I ate myself into an endless cycle of depression, low self-esteem, no self-worth and a food addiction. It started when I was quite young and it never stopped when I got older. I had a hard time

When people think of home, they think in terms of the physical house that they live in. But home isn’t just the physical environment, it’s the emotional, spiritual and mental environment too. Home can be a state of mind. Where are you at in your life? Do you feel like you are home? I recently

It’s a brand new year and, of course with that usually comes these unattainable, pointless “resolutions” people decide to set. This is what it has become as the years go by. Once upon a time, people did actually attain these goals. This actually dates back to the Babylonians, who, at the start of each year

A new day starts with a new morning, crisp, clear, bright coloured sunrise gold, orange and red blend to make romance A cold breeze soars through the brush to touch our goose-bumped bodies No sign of rain in the forecast a four-leaf clover drifts in the wind Good luck comes to those who