Feeding specialist

Crunch and sip (also called fruit break) is an Australian initiative across primary schools that encourages all children to stop for a quick 10 minute break in the morning to eat a fruit or vegetable. It can often be done during group time or roll call and even in the afternoon. If your child had […]

In our every fast paced life of to-do lists and devices, there are moments in my life and moments that I see that make my heart weep. 2 months ago, I raced past this family in a café on my way to the grocery shops. I saw the child playing with his train while his […]

Reader question: “What do I do if my toddler refuses their dinner meal – let them go hungry? or give them another meal? This question recently came up in a local mummy group that I am privileged to be a member of. What intrigued me with this question was that everyone had a slightly different […]