November 15, 2017 @ 6:30 pm - 8:30 pm UTC-7

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Sweat it out with “McNichols Fit & Fold” Fall series of monthly workouts hosted by McNichols Building. Why work out with others, rather than by yourself? Because friends, family, and fitness enthusiasts help you stay on track and inspired to reach your goals!

Come to our NEXT event Nov 15th with instructor Jillian Keaveny & guest instructor, Tara M. Laferrara who make up Beach.Movement.Balance retreats –> http://www.beachmovementbalance.com. Insipired by music, movement and connection, Jillian & Tara will lead you through an intentional 75min workout powered by Sound Off Colorado (silent disco headphone technology)- half fitness, half yoga. Post class, enjoy refreshments in the lobby where you can get to know each other and make some fitness friends. Over 10+ of Colorado’s favorite health and wellness vendors will be onsite to provide snacks, healthy beverages and product sampling before and after each class. Lorissa’s Kitchen Pogamat McNichols Building Ripple Foods FitLo Denver FourSee Apparel Yoga Rocks the Park – Denver YogiApproved.com In Season Beauty Brew Dr. Kombucha