"The Skype set up worked quite well as we could see and hear each other. Eve was able to both show and tell, watching me and demonstrating for me. It was like having a private tutor. I felt very comfortable with the whole thing. After about a month, I am now more focused, mindful and relaxed at the end of each daily session. I have experienced nearly a 10 point drop in my blood pressure (from 130/80 to 120/70) which I attribute to the set of postures and specific breathing exercises Eve put together for me. We continue to exchange emails and I am so glad to have met Eve and to have her take me under her wing."

- John ShulseRetired school teacher, Nevada City, CA

Yoga Therapy

Yoga therapy is a breath-centered practice created for individual needs. This transformative healing yoga addresses the whole person. Treatment protocol is based on a person's age, body type, lifestyle, diet, physical and emotional landscape.

Relationship is key to healing. The heart exchange between teacher and student is vital.

Therapeutic yoga is taught one to one, in the tradition originally conveyed for hundreds of years. My healing yoga training is based on Indian subtle anatomy internal energy dynamics from the KYM lineage (Krishnamacharya Yoga Mandiram in Chennai, India). It expands beyond the Physical Therapy approach, found most often in Western therapeutic yoga.

Most effective results happen by doing a properly designed yoga practice daily. (usually 20-40 min in length). The daily repetition establishes new patterns of energy in mind and body. Changes are often noticed in 90 day cycles. By creation of these new pathways, balance and a sense of well-being emerges on all levels. New positive life choices become easier. Gifts of health, insight and clarity are gained.

Sattva is the state of being clear, calm and alert. The goal of yoga is one-pointed focus. Healing Yoga can create a daily experience of sattva, the result of one pointed focus. In this state we are free from suffering and healing happens.

"After completing a very difficult year of surgery, chemotherapy, and radiation, I sought out Eve's help to rebuild my body. She did a lot more than that. She worked magic with her massage techniques, dietary counseling and herbal remedies. Her simple yoga instructions allowed me to slowly regain my strength, energy and spiritual balance. Today, I can confidently say I feel like myself again, and I don't believe I could have gotten through those first few challenging months without Eve's constant help and support."
– Kacy DeMiccoAuthor, Los Angeles