Imagine
yourself on a tropical island lying in the shade of a
cluster of trees.
You hear birds chirping, the ocean waves gently lapping
the shore. There is nowhere to go and nothing to do but
listen to the sounds of nature—and relax.

Let 10 Minutes of Stress
Relief take you to that place
of sweet, peaceful relaxation.

This easy-to-follow guided relaxation CD has been designed
to give you 10 Minutes
of Stress Relief any time you
need it, no matter where you are.