Bad Posture Almost everyone has had bad posture at some point in their life, especially if they sit at a desk or in the car for a good amount of the day. Slouching can add serious strain to the spine, which is the main support system of the whole body. Plus, the longer you have […]

Knee pain can make it difficult to walk, exercise, and live your life the way you want. Once you have knee pain, it’s important to work with an orthopaedic physician to help you manage the pain. For those of us who are not yet dealing with knee pain, prevention is key. Here are a few […]