Pregnancy blues

Mood swings during pregnancy are a normal part of the hormonal changes happening to your body. For
around 10-15 percent of pregnant women, though, mood swings can be episodes that last more than two weeks
and disrupt daily functioning.

In some cases, these episodes can be directly related to the pregnancy, perhaps caused by persistent morning
sickness or other health problems brought about by pregnancy. Or emotionally related if your pregnancy had been
unplanned, or if there are relationship problems in your life.

For others, the episodes of depression will have a different reason and can be brought about because of a
genetic or biochemical basis.

Without proper treatment, around 40 percent of women who experience symptoms of antenatal depression
(depression during pregnancy) will then go on to experience postnatal depression.

Older mums more prone to the blues

A recent study involving IVF Australia and Macquarie University showed that older, first-time mothers have
fewer people to call on for emotional and practical support and can be more prone to suffering pregnancy or baby
blues. Visit Kidspot Social to find a pregnancy group for
support and encouragement.

If you feel your pregnancy mood swings are turning into prolonged depressive episodes that can't be helped
with the support of family and friends, it is strongly recommended you speak to your doctor or midwife and
seek appropriate professional support.

Remember:

These feelings will not last forever but sometimes professional help and support is needed to help life return to
normal. You are not alone.