Tag Archives: protein

No matter what you like to have for breakfast, eggs have always been a family favorite in the mornings. They might just be more beneficial than you think too! Eggs have recently been given a bad connotation because of high cholesterol fears, but new studies show that they are actually pretty beneficial for you. In…

Losing weight can sometimes feel impossible, however, it is not. Sometimes your body just needs a push in the right direction. Hormones are in charge when it comes to regulating your body weight. When it comes to kicking them into gear knowing what to do is essential. These are the seven best ways to get…

When it comes to the meat industry they are very driven to increase profit to the maximum amount. They will do this even if it means being unfair to these animals that have been dealt a terrible hand in the game of life. The meat industry does it’s best to keep the things that go…

Would you eat algae that tastes like bacon? Sure, it sounds gross but is it? This strain of seaweed can provide a much-needed solution to some of out most pressing issues. Oregon State University has cultivated a strain of red marine algae. This strain has researchers and some vegans very excited. This seaweed itself grows…

Nothing is more important than protein. It is the fuel that works to support your body when building healthy cells, we cannot go without protein. Proteins are found in the foods we eat. They are considered long chains of amino acids that are important molecules. You can find protein in veggies, beans, and seeds but…

These coconut protein cookies are amazing. Not only will you love the way they taste you’ll also love what they do for you. These cookies require few ingredients and will give you exactly what you need to boost your metabolism. When we are trying to lose weight we often think skipping meals is the easiest…

One Spanish scientist has done something quite amazing. Thanks to this study we now better understand what is responsible for initiation metastasis in several types of human tumors. This study was done in IRB Barcelona and has managed to identify the cells that are actually responsible for initiating and promoting metastasis. For those of you who…

Ketosis is a process in which your body produces ketone bodies out of fat and uses them for energy. You can promote this type of thing in a number of ways. When this happens your body will be using these ketones as its main source of energy. This is something that can be extremely beneficial for…