For various athletes, runners, amateurs and walkers, it can happen that they have irritating plantar fasciitis.

We are not medics and we do not intend to substitute them, in fact, for a more accurate test we recommend and invite you to go to a specialist, such, for example, the expert at the MEDICAL SPORTS CENTER S.M.S. of Varponi Stefano.

We are here just to suggest a few services and some advice that can help you to promote healing

Wear shoes with arch support.

Move your ankles up and down, with rapid movements, for around a minute, before getting out of bed

Use anti-inflammatory or specific cream such as ICE POWER

At least once a day roll the plant of your foot on a bottle of freezing water.

Do exercise such as lifting your calves: position your feet on a step, with your heels hanging off the side of the steps, and push upwards. Slowly lower yourself, taking the heels below the level of the feet, and then push yourself up again and repeat this exercise in 3 sets of 15 push-ups.

Use insoles such as AC2 NOENE, which prevent and cure plantar fasciitis.

WE WILL WAIT FOR YOU ON THE 9TH OF APRIL TO TRY THE NEWTON RUNNING TECHNOLOGY ALL TOGETHER.

THE EVENT IS IN TWO PARTS:

FROM 8.45 TO 10.30 WE WILL BE IN THE DELFINO GYM, FOR THE OCCASION TO CARRY OUR A DYNAMIC FOOT PLANT TEST WITH A SPECIALISED TECHNICIAN, COMPLETELY FREE. ( FOR THOSE THAT ARE INTERESTED PLEASE BOOK YOUR TEST AT 04152327630.)

FROM AROUND 11.20 TO 13.00 WE WILL AT SAN GIULIANO TO PRESENT TOGETHER TO THE VENICE TRIATHLON TEAM, THE NEW NETWON RUNNING COLLECTION AND THEN CONCONI.

A SUPER DAY OF SPORT AND FUN ONLY WITH US AND ALL OUR GREAT COLLABORATIONS THAT SUPPPORT US IN OUR PROJECT OF SPORT AND HEALTH.

FOR MORE THAN TWO YEARS WE HAVE TESTED AND PROVEN NOENE PRODUCTS, AND I MUST SAY THAT YOU HAVE LIKED THEM VERY MUCH!

FOR THOSE WHO STILL HAVE NOT TRIED THEM, ANDIS CURIOUS TO TEST THEM, EVEN ALREADY ON THE FIELD, CAN JOIN US ON WEDNESDAY, THE 15TH OF JUNE: THE RUNNING CLUB VENICE IS WAITING FOR YOU AT 6.50 FOR A TEST RUN BETWEEN THE VENETIAN CALLE, TO SHOW THAT NOENE IS EFFECTIVE IN ALL DISTANCES AND CIRCUMSTANCES!!

THE TEST DAY WILL CONTINUE IN STORE, WITH JOSEPH, THE TECH REP FROM NOENE, THAT ANSWER ALL YOUR QUESTIONS ON THE TECHNOLOGY NOENE .

IN SHORT A DATE YOU CANNOT MISS: MARK THE DATE IN YOUR CALENDAR AND COME AND FIND US!