STRONG BODY . STRONG MIND

STRONG BODY . STRONG MIND

Pricing

Pilates Prices and Private Assessment

As a committed Pilates Instructor, your wellbeing and spinal health is my priority.

If you have not done Pilates before OR you have a spinal or condition, injury or health concern, it is advisable that we meet briefly so that I can asses your general health, spinal mobility and core strength.

Our program has unique technique and terminology not practiced in other forms of exercise so it will be something that you may have never experienced before.This technique and terminology is not easily learned in general classes. It is best taught to new clients through a private assessment

Learning this technique and terminology before joining general classes will allow you to have a significantly better experience in class and benefit more from each and every exercise. This results in noticeably better results over time!

Taking general group classes without learning this technique and terminology could be a bad experience and waste of your time and money…which we can’t bear to let clients do!

Our appointment can be scheduled around your work or busy life. Adding value is always a priority for us and you will receive the following as part of this assessment:

General physical & health review

Introduction to Pilates principals

Core strength test

Spine mobility test

Private Assessment

1 hour by appointment only.

$65

Mat Class

Beginner & Intermediate class catering for all levels.

Basic Pilates & small apparatus variety.

10 pass

$170

2 classes free

6 month expiry

10 pass

$160

3 classes free

2 classes/week, 6 week expiry

20 pass

$295

5 classes free

6 month expiry

Casual

$22

per class

Student

$15

per class

Reformer Class

Small group on reformer and various studio equipment.

2 – 4 people

Casual

$35

per class

10 pass

$295

no expiry

10 pass

$285

6 week expiry

20 pass

$530

no expiry

Studio Class

Studio equipment with a specialised program meeting individual needs and conditions.