Women learn the art of a knock out

One Sunday afternoon at a fitness center in San Jose, a chorus of yelling and cheering can be heard: “Leave me alone. I don’t know this man. This man in the blue shirt is bothering me. Go away.”

It sounds like someone is being seriously threatened but instead it’s eight women demonstrating what they’ve learned after 22 hours of self defense training with Impact Bay Area, at the Morning Crane Healing Arts and Fitness Center.