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Make a Difference Knee Injury Prevention Certification

The knee mechanism is one of the more delicate mechanisms in the entire skeletal system. Once a knee is injured, it is often never the same and can, in fact, take not just months, but years to get back into action. The need to protect knees from injury couldn’t be any greater, for often once knees are injured, overall knee mobility and strength never completely recovers.

Knee injuries not only take a long time to heal, but also they come with a significant risk of re-injury. Preventing those injuries in the first place is a very important step. Great personal trainers, the ones that really stand apart from the crowd and distinguish themselves, know that emphasizing injury prevention is a must.

Keep Your Clients in the Game

Helping your clients stay healthy isn’t just good for clients, but is also a savvy business move. Healthy clients are clients that return again and again; however, injured clients are stuck at home feeling miserable.

Thanks to the Personal Training Certification Institute’s Knee Injury Prevention Certification Course, you’ll learn what you need to know to keep your clients from experiencing knee pain and avoid the painful and lengthy recovery process associated with it. You’ll learn exactly how the knee works, how to strengthen knees and make them more flexible.

Ultimately, gaining strength and flexibility leads to avoiding pain. Through your expertise your clients will be able to protect their knees and their health.

Your Clients “Knee-d” Your Assistance and Training

Additional coursework highlights include: knee anatomy, the location and functionality of ligaments, tendons, and meniscus. You’ll be able to instruct your clients in the best way to keep away injuries like bursitis, which results from the overuse of the knee. Finally, you’ll learn new exercises to keep your clients’ knees in optimal health so they can keep coming back to you month after month!