There are 3 devices, 3 gel pads, user manual, protective sheet.The use is simple. First, use your nail or small device to turn the battery cover. Then insert batteries, make sure batteries are facing the right way. Afterward, connect the main device with the gel pad, then attach it between your ribs and hips. After that, press the middle button to turn on the main device, the indicator light will flash 3 times and will auto turn off about 5 seconds later if you do not attach to body.

﻿How to use

Use your nail or small device to turn the battery cover.

Insert batteries and "+" mark can see, make sure battery faces the right way.

Put batteries cover on the top and 4 feet into holes to lock it.

Connect the main device with the gel pad, then attach it between your ribs and hips.

Press the middle button to turn on the main device, indicator light flashing 3 times.

Auto turns off about 5 seconds later if you do not attach to body.

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ULTIMATE ABS STIMULATOR EMS ABDOMINAL MUSCLE TRAINER AB WORKOUT

ShredFast™ Ultimate Abs Stimulator

Get Shredded While Resting! Best Post-Workout Recovery

The ShredFast™ Ultimate Abs Stimulator adopts the most advanced EMS technology and is made of high-quality material so that you can build while resting! This training gear is secure and efficient!

There are 3 devices, 3 gel pads, user manual, protective sheet.The use is simple. First, use your nail or small device to turn the battery cover. Then insert batteries, make sure batteries are facing the right way. Afterward, connect the main device with the gel pad, then attach it between your ribs and hips. After that, press the middle button to turn on the main device, the indicator light will flash 3 times and will auto turn off about 5 seconds later if you do not attach to body.

﻿How to use

Use your nail or small device to turn the battery cover.

Insert batteries and "+" mark can see, make sure battery faces the right way.

Put batteries cover on the top and 4 feet into holes to lock it.

Connect the main device with the gel pad, then attach it between your ribs and hips.

Press the middle button to turn on the main device, indicator light flashing 3 times.

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