Resilience is arguably the most valuable skill to have in life. If life is a ride of peaks and valleys, resilience is a turbo boost whenever you’re in the valleys.

Resilient people generally have better lives because they bounce back from hardships faster and stronger. Robust resilience is marked by steadfast action in the midst of resistance. It means you don’t merely take life’s punches — you punch back, too!

The best argument for resilience might be what happens when you are NOT resilient.

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