Like many other people in these busy, modern times, I find myself constantly making lists. Things to do, places to go, people to see … And it just never stops! The lists go on forever and I can’t reach the end. Quite frankly, it causes me a great deal of stress and sometimes I just need to stop thinking about the lists. When I reach that point, I often need some help to successfully relax.

Luckily for me, there are a ton of apps out there for the Mac that can really help you to relax. In this roundup, I’ve included some of my favorites. I have selected some apps with instructions for relaxation and meditation, apps to remind you to relax and even a few games that can be quite relaxing. Stick with me after the jump to learn about some of the many relaxation apps that I’ve chosen to include.