200 Secrets to Great Tennis has been many years in the making, featuring time-tested quick fixes alongside innovative tips that are scientifically based on visual, auditory, and kinesthetic guidance systems. Many of the tips are specifically kinesthetic for players to gain a "feel" for an improved skill, while vision-based tips imprint a visual reference.

This series is organized into 12 sections on 3 disks, each containing well over an hour of non-stop action.DISK ONE (Vol. 1, 74 minutes)