And yet that’s what people living on welfare cheques face every day of their lives according to Raise the Rates, a group fighting for higher welfare and disability rates.

To really drive the point home the group annually issues the Raise the Rates Welfare Food Challenge, where politicians and others are challenged to adhere to the $18 per week budget faced by those less fortunate.

Think the $18 is just a bid for attention? An exaggeration of what those on social assistance must live with?

It’s actually not hard to believe at all when one learns that a typical welfare cheque is just $610 per month to cover rent, security deposit, phone and personal hygiene — the very basic categories deemed essential needs.

Think about what you pay per month for these things. Not too hard to imagine there’s just $18 left to put food on the table.

MP Jenny Kwan launched the challenge this year and talked a bit about her own experience in taking it in 2015.

She said she got so hungry she had to go to sleep to try to get away from it, and that she became obsessed with food. She couldn’t be around people who were eating and drinking.

It was, in other words, socially isolating.

That, too, is not very surprising when we consider that food is often a very social thing in our society.

Cafes and restaurants dot our towns and communities. We sit down with family for meals, especially on special occasions. Food is something to enjoy and savour.

But for those who can’t afford to join in, food becomes something else entirely. It is a hurdle, an obstacle, something that may even provoke fear.

There can be profound psychological implications from an extended period of time spent worrying about and not having enough food.

It is particularly hard on children. Their health and development is directly related to having enough food.

For those taking the food challenge it’s an uncomfortable time, but they can rest easy in the knowledge that it will end.

There is a light at the end of the tunnel and they know when the challenge concludes they can sit down with a favourite meal and a glass of wine.

But that’s not the case for those who live the challenge every day. The number of people who do, just in this province, is 185,000 people, according to Raise the Rates. That’s a big number to chew on.