The Truth About Alcohol Ebook

"Having fun and losing weight are not mutually exclusive; you can do both without sacrificing either..."

Brad Pilon is on the Scientific Advisory Board, and a highly regarded Health and Nutrition Author, and sought after speaker on topics from weight loss and supplements to intermittent fasting.

He has graciously consented to allowing me to conduct an in depth interview which is your second bonus gift. During this informative interview we discuss:

The Truth About Alcohol - (45 minutes long)

Avoiding Diet Social Sabotage

Does Alcohol Make You Fat? – Facts vs. Fiction

Diet Restriction – The Real Problem

This fascinating audio interview between Brad and myself explains how others, some times even your very best friends, sabotage your best efforts... And they do it without meaning to.

The way they speak, the way they act and talk about diets can often hit a raw nerve in your subconscious making it difficult to keep to your diet.

Brad and I cut through all of the diet media's misinformation about drinking, social support, dieting, and will give you an extra "knowledge is power" edge over any diet plan you start. Making it simpler for you to reach your goals... and stay there.

This audio interview is in convenient MP3 format so you can play it in any player or even your smartphone.