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While we are always told to own our strengths, women often hold back for fear of sounding too proud. Our guest this week on the video blog, Amanda Stanec, has the amazing ability to celebrate her successes in a way that draws you in and encourages you to work that much harder toward your own goals.

Amanda Stanec's company MoveLiveLearn works to normalize healthy and active living through a social justice lens. In her interview, Amanda reminds us that in order to be our best selves, we should not seek out praise, but instead work hard and be happy with our efforts.

To learn more about Amanda and Move Live Learn check out the video below.