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Eating oatmeal isn’t just delicious, but it is a great way to keep a healthy balance. Oatmeal is a nutritious food that can be eaten any time of the day. It’s perfect for breakfast, a snack, or dessert. And, did you know, gluten free oatmeal is lurking in every flavor […]

Are you looking for a new snack for your youngster? Tired of feeding your child the same foods day after day, or maybe you’re seeking something healthier? Well, I’m delighted to announce the launch of my new gluten free, allergy friendly, and nutritious Lookie Cookies. These cookies will be available […]

Guess what? We’ve added two new cookie flavors—Berry Best and Lemon Goodness. These fresh new treats will be available at Whole Foods Market starting this month, just in time to satisfy the warm weather taste buds of cookie lovers nationwide. Reminiscent of popular summertime flavors, Berry Best brings out the […]

If Lucy’s cookies were in the Olympics, which medals would we win? Which would be our best competition? This brings me to obsess about cookies, much like I am now obsessed with the 2014 Winter Olympics in Sochi! Here are my thoughts: • Chocolate Chip is like the Nordic Combined—cross-country […]

I’ve always loved good food, and I believe that great nutrition can also be very decadent and indulgent. With that as a backdrop, Lucy’s grew out of my family’s experience with food allergies. One of the main goals of my food allergy friendly, vegan, gluten free snacks has been to […]

Kenneth Chang’s article “Gluten Free, Whether You Need It or Not” in the New York Times on February 4, 2013 raises a couple of excellent points. People need more information about celiac disease. And, a gluten free diet is not “new”–in fact, wheat is a relatively new food that the […]

Warm, sunny fall afternoons strolling through the pumpkin patch, surrounded by the gorgeous flame of turning trees and fallen leaves crunching underfoot. The season is finally here. Pumpkins have arrived! With the booming popularity of pumpkin flavored foods, one thing is clear: People really like pumpkin—in almost everything! Pumpkin flavored […]

Once again cocoa is magic! All the ingredients in this vegan, gluten free cake are wonderful; and yet again, cocoa really makes it work. That’s true with other cakes I’ve made too. Cocoa is a star ingredient. I highly recommend this easy, delicious recipe. For the crust, I use either […]

Yes, Lucy’s cookies are one of Dr. Oz’s favorite diet foods. Really! Check out this list – and TV link. He talks about how to “cheat” on your diet, and do no harm. Smart stuff! And, we got a “Wow! are we impressed!” from WeightWatchers.com. They emphasized the fact that […]