She told 9Honey: “I find that sometimes people who are ‘overdating’ are trying to hide from something… it can be a great distraction from everyday life.

“So maybe if you notice yourself doing this, take a little time out, reflect, and really think about what it is you want.”

She went on to explain that the dating process was the perfect opportunity to get to explore what it is you are looking for in a partner but added that it’s wise to treat dating apps like a “social experiment”.

She said that by doing so, you can get an idea of what you really want in a relationship.