clean eating for having babies, and raising healthy ones.

Menu

So, in my previous post about “Vegans who dye their hair” I asserted it might be hypocritical of me to decide to be vegan and then to use red dye in making vegan lucky charms like my fellow blogger over at Fork & Beans.

However, I went and did a little hunting on the subject and thought you might like to learn more about it too.

Cochineal is a red dye made from insects. It takes 70,000 insects to make a pound of cochineal and the insect-derived red dye is used in many manufactured foods and beverages as a safe dye for humans to ingest, the synthetic alternative having been found to cause problems in people when taken internally. (See full article here)

Starbucks apparently switched just this last year (March 2012) to using a tomato based lycopene dye in their foods rather than the cochineal they had been using. They had opted for cochineal as it was “natural” rather than synthetic. It angered so many vegans, though, that they changed. (read about that fiasco here)

I tried to find a comprehensive list of popular products on the market today which contain cochineal, but it seems like many other things, you will have to read the label. Here are some websites that help, and let me know if you guys find a list somewhere.

Food ideas in your inbox! Follow me!

Hello! I’m Cassidy. I write this blog.

This is a picture of me with my heart and motivation, E. We wanted a sibling for E long before now, but I struggle with pregnancy because my body isn't healthy enough to sustain one. I'm writing about my journey to healthy living in hopes that it encourages and supports other women in the same boat. Whether you are trying to get pregnant, need to be healthy in general, or need help feeding those meat and potato husbands and kids, I hope you find encouragement here. Thanks for stopping by!