Sunday, February 19, 2012

Headaches 101 ( Tension Headaches)

Every single human being have experience headaches, it is consider one of the most common problems and annoying ailment that should be inflicted to humans . There are a number of different types of headache and many different causes, which explains why the condition is so common.

Causes

Anything which stimulates the pain receptors in the head and neck can cause a headache, including:

Dental or jaw problems

Injuries to the neck

Eye strain

Muscular Tension

High Blood Pressure

Tension Headaches
Tension Headaches is most common type of headache.

Feels like a tight band of pressure around the head

Often associated with muscle tightness in head, neck or jaw

Can be caused by physical or emotional stress

Is best treated by making lifestyle adjustments, such as exercise, diet, stress management and attention to posture.

Remember this

Headache is a common disorder,most people take painkillers for headache at any given time.

There are different types of headache and many causes, which explains why the condition is so common.