Jatamansi can be taken for this BP range. If alone it can be taken upto 2.5 gms with honey or water. It can be taken with allopathy medicine. But if you are taking it for high BP there are better option combos with it. For insomnia also there are combos with Brahmi which work better. So purpose of taking is important.

Your endometrium is not growing parallel to follicle in this cycle. Just recheck it after two or three days. If it does not then your treatment plan should change. Don’t worry. Did you get your husband s semen test done.

Hello-
Darkening of inner thighs around vaginal area is known as Linea nigricans (and not STD).
It happens due to slow metabolism as a result of faulty diet and schedules. It may be associated with weight gain, lathargy feeling, smelly sweating, bowel problems, menstrual problems in females.
Try these tips-
1) Avoid fast foods, rice, curd, non-veg and over eating.
2) Try to control your weight with skipping, running,cardio, or yoga.
3) Maintain a sleep schedule of 10 pm to 6: 30 am.
4) Apply Amba haldi powder paste and Coconut oil massage after removing the paste on the affected portion.