Take 2 tablets 3 times per day, 30-60 minutes before meals. Space each serving at least 3 to 4 hours apart. For more intense energy, take 3 tablets, 2 times per day 30-60 minutes before meals. Do not exceed 6 tablets per day.

Do not use if pregnant or nursing. Consult a health care professional before use if you are taking any medication or have any medical condition. Not recommended for use by individuals under the age of 18 without parental permission. Contains 120 mg caffeine per 2 tablet serving. Limit use of other caffeine containing products while taking this product, as too much caffeine may cause nervousness, irritability, sleeplessness, and occasionally, rapid heartbeat.