BodyPop Launch Party

Hello! How’s it going? Last night I went to the BodyPop Activewear launch party, but first let’s talk running…

Run

I made a deal with myself that I would do some speed work this morning but only 4 repeats. So, I did 800s and jogged 800 back x4 plus warm up and cool down, it was perfect to get my back in the game. I think it’s been a year since I’ve done speed work!

BodyPop Activewear Party

Last night I went to Cassie Ho aka Blogilates’ party for the launch of her new active wear line – BodyPop. It actually launches today at noon so check it out! The party was the the YouTube space in LA.

We grabbed some drinks and food and caught up a few people I knew from other events. The food was from Lemonade and amazing. <- I just realized that they have a location in Newport Beach! I am so going there.

And Quest desserts. Um. Hello this is my favorite thing ever.

If you aren’t familiar, Cassey Ho aka Blogilates is a MAJOR YouTube superstar for her workouts that are Pilates style set to pop music.

Her and her team made a music video to celebrate the launch of the workout gear. The party was the big ‘reveal’ and it was awesome.

If there is a photo booth, I will be there.

Such a fun night! I love when fitness, food, fun and friends worlds collide

Question: Photobooths – do you love ‘em or skip ‘em?

Run SMART Goals

Fill out this form to get the SMART Running Goals worksheet to your inbox!

Good job on the speed work! It’s so hard to get back into it when you’ve been doing long distance for a while, but it does get easier! After running marathons only for 2 years I started doing some interval work this spring and at first I questioned myself daily because it was a giant suffer-fest but then my legs got used to the quick turnover and I could see improvements in my repeat times. And I saw a huge improvement in my 10K time from it!

So happy for Cassy, her line looks super cute I hope it’s successful for her! Looks like the party was a ton of fun, too!

Love those leggings on the mannequin on the right side of the stage! I’m a sucker for leggings with an awesome print. Glad you had a great time! I think whether I really go for a photo booth depends a lot on my mood.

Disclaimer: I am not a doctor or registered dietitian. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I am a certified running coach, but am sharing my own training - not providing a program for you. Please speak with a medical professional before making any changes to your diet or exercise. Affiliates: Please note that affiliate links and sponsored posts may pop up on RER from time to time. I greatly appreciate your support! More »