Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Baked Falafel

30 calories of Olive Oil, (0.25 tbsp)

29 calories of Garbanzo beans dried 1/4 c., (0.06 cup)

14 calories of Beans, fava, (0.13 cup)

12 calories of Whole Wheat Flour, (0.03 cup)

6 calories of Cumin seed, (0.25 tbsp)

4 calories of Onions, raw, (0.06 cup, chopped)

2 calories of Coriander seed, (0.13 tbsp)

2 calories of Garlic, (0.38 cloves)

0 calories of Baking Powder, (0.13 tsp)

0 calories of Salt, (0.03 tsp)

Nutrition & Calorie Comments

There is mention in the directions that a serving is one ball, but to feel free to eat more than one. One is 66 calories. 4 is still only 264, still easily within what a meal should be. People who are saying the is misleading are just too lazy to pay attention.