Daily archives for November 1st, 2012

A pack of 2 iced and spiced fruit buns from Marks & Spencer. I am a compulsive label checker looking for vegan food, so when someone told me about these iced buns I was slightly annoyed that I had missed them but secretly really pleased as I love love love ice buns.

These iced buns are yummy, they are lightly spiced, the buns are soft and packed with fruit which makes them moist and really really good. All topped with some soft icing sugar. I did enjoy these buns and I will definitely get them again. Perfect for a sweet treat with a cuppa, I also found that they made a great breakfast when I was travelling.

Each pack of iced and spiced soft buns are suitable for vegetarians and vegan as far as I can tell. Per bun is 285kcal. Sold in M&S. Made in the UK.

A fruit and nut raw food bar with ginger from Nakd. OMG I thought that the Rhubarb & Custard Bar that I reviewed earlier was good, but this one is really really good. It is made using dates, almonds, pecans and some spices and that is it. This Ginger Bread one has the lovely warmth of ginger and cinnamon paired with the lovely sweet, gooey and nutty texture of the bar. I really enjoyed this one and it is now my favourite. Well done Nakd.

Each 35gram bar is suitable for vegans and vegetarians. Vegan Raw. Made in the UK. Per bar is 157kcal. Sold in some supermarkets and health food shops.