Introducing…walking the Thames, all 184 miles: a photographic journey

Yup,
all 184 miles of it, from it’s source in Kemble, near Cirencester

to Woolwich, the steel barrier which protects London from the North Sea’s high tides and storm surges.

We’ll pass through numerous towns including Oxford, Reading, Teddington and Richmond, documenting it with photographs all the way.

OK sure, I’m not doing it in one go because it would take a solid 2 weeks to achieve it, and I have three lovely little people to look after at home, as does my walking companion Victoria. So we’re doing lots of little walks, an average of 12 miles each time, but these are no leisurely strolls along the river, and definitely no picnics! We’re storming this path at quite a pace and and committing to at least one hard walk each month with all the logistics that go with it, namely 5am weekend starts, and parking cars in random places along the way. Don’t even mention the map reading…

Why? I can’t answer for my pal Vic, but my inspiration and motivation is as follows:

TRAVEL TALES

The idea to
take on a BIG walk came from reading a book called ‘Thinking on my feet’ by BBC
presenter Kate Humble: a journal about how walking affects us mentally,
physically and spiritually. In the latter half of her book, Kate walks the
river Wye, all 136 miles of it, just her and her dog. I was enchanted by the
solitude, the peace, the independence, the sheer bloody hard work of walking 20
miles a day,
and it really appealed to me as a challenge. My Facebook feed is full of people
running marathons, climbing mountains, doing triathlons, but nobody is walking
a river…

GETTING ACTIVE

The
fact is that exercise is good for us, physically and mentally. It won’t surprise
you to hear that we’re the least active generation, hardly any of us manage the
recommended 10,000 steps per day. (Do you?)

GETTING OUTDOORS

I’ve become a real advocate for getting outdoors, into the fresh air, amongst nature. I believe it can do wonders for your state of mind, really pick you up if you’re feeling low, motivate you if you’re feeling flat, calm you if you’re feeling anxious. I especially love the woods behind my home. There is an incredible serenity here, and I love to see it transform through the seasons. I can see the beginning of the bluebells, and know that, in a month’s time, the ground will be overflowing with flowers. Getting out, for a walk or a jog, is so good for the soul, it’ll snap me out of a grump or slump every time. It’s easy to think of this ‘time out’ as a treat or indulgence, but it’s actually essential and should be a priority.

RAISING MONEY

It occurred to
me that, whilst this walk would be a constructive personal goal for me to have
anyway, I might as well be raising money for charity. Vic and I have been
campaigners for mental health for a while, without even really knowing it, with
our writers group The Inkpot* becoming a therapeutic outlet for people’s
thoughts and feelings. We therefore chose the charity, Mind, a perfect fit for
this challenge. To make a donation to Mind, however small, please visit https://www.justgiving.com/fundraising/charlotte-vic

*The Inkpot is a small and informal group of
writers which meets every THIRD Tuesday at the Golden Pot pub in Eversley.