Lt.
Col.
Bob Weinstein takes his successful fitness beach boot camp programs on
Fort Lauderdale Beach, Florida and shares them in his new book, Change Made Easy
Fort Lauderdale, FL July 07, 2009 -- Lt.
Col.
Bob Weinstein takes his successful
fitness beach boot camp programs on Fort Lauderdale Beach, Florida and shares them
in his new book, Change Made Easy ? Your Basic Training Orders to Excellent
Physical and Mental Health at the special local author event at Barnes & Noble,
2051 North Federal Highway, in Fort Lauderdale, Florida 33305 on August 1, 2009,
from 1:00 pm to 3:00 pm.
His book is a guide to values-based group exercise and healthy living without all
the hype and product promotions.
It is designed for corporate wellness programs,
youth programs, health and fitness professionals and people who have always or
never exercised.
?It?s time to declare war on the state of health in America.
My fitness boot camp
programs are designed for all fitness levels.
They are easy to
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