If you have a daughter, you need to watch this. The TU Parent to Parent Blog also presented the topic but when I saw this video, I just had to share it again. What’s next, skinny fingers, emaciated toes, pointy elbows? Let’s figure out a way to stop this…what do you think? Unfortunately your browser […]
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So I figured I could just stop dieting. Just eat right and listen to my gut. For goodness sakes, I know what to do. No more diets, I said it and I meant it. I do need to lose weight. I’ve gained weight and I have to get it off and I am convinced that […]
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I recently became a board member of The Food Pantries for the Capital District. I am honored to be a member of this group that works to alleviate hunger in our area. Last night I attended their Harvest Evening Celebration which honored Congressman Paul D. Tonko, Arnoff Moving and Storage, and Sister Margaret Mary Hohl, […]
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I have promised myself that I would give up dieting in the past and yet I am always drawn back. I’ve been thinking a lot about why I continue to go against my own common sense and nutrition knowledge. I think I know why but it’s not a simple answer. My future blogs will be […]
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I was a bit more curious about this MIND, BODY & SPIRIT HEALTH FAIR at The Palace Theatre on Oct. 20th so I asked some questions and got some answers from Managing Director, Owen Smith and Marketing Director, Sean Allen. Here’s what they had to say… Q: What can people attending the Mind, Body & […]
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I usually stay home Friday nights because honestly, after a long week, I’m tired. I love to make a big bowl of popcorn and watch Blue Bloods. It’s a good whole food snack…it makes me feel better than chips and cookies. What’s your favorite Friday night show and snack combo?
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