Look and Feel Younger With The Same At-Home Exercise Tibetans Have Used For Over 2,500 Years

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We turn to expensive creams, fillers, botox, cryotherapy and even surgeries to look and feel young…

But what if the key to the fountain of youth was already inside each and every one of us?

According to the Tibetan Lamas, it is inside of us. Or more specifically, inside of our energetic ecosystem known as the 7 chakras.

The challenge is that when any of these chakras are blocked or out of sync, our body’s vital energy slows down as well, which can result in fatigue, illness and aging.

In my search for the best home workouts and a more holistic solution to the effects of aging, I stumbled upon a fascinating 5-step chakra balancing exercise that Tibetans have been practicing for years to look and feel younger.

It’s called The 5 Tibetan Rites, also known as the “Fountain of Youth”.

This 2,500-year-old system was designed specifically to activate and stimulate the 7 chakras in the body, which in turn replenishes the body's youthfulness and vitality.

It only takes about 10 minutes a day, and it can easily fit into a quick 30-minute workout with no additional equipment.

When you do, you’ll receive all 6 to enhance each area of your life: Love, Health, Wealth, Confidence, Friendship, & Inner Peace.

Mind Movies is a visualization tool so effective, that by watching one for just 3 minutes a day, you’ll be reprogramming your subconscious mind to release your mental obstacles and manifest your desires.

Natalie Ledwell is a best selling author, speaker and successful entrepreneur. She's passionate about helping others to achieve their greatest dreams and ambitions through her personal development programs and her online TV show, The Inspiration Show.