5 Reasons Why Water Is The Cheapest Super Drink

According to Vedas of Hinduism, it is believed that human body is made up of five elements (earth, water, fire, air and Akash (void)) and water being one of the element is very important for human life. It works as super-drink for a human body and helps in many body processes. Let’s find out why it is the cheapest super-drink.

Provide Flexibility

Cartilages which are made up of water work as joint’s padding. So by having a good amount of water you can save your cartilage from damage which will help you to maintain your body flexibility. It is well-known fact that flexibility is a sign of long life.

Most of the stomach diseases are associated with acidity which further cause other serious problems like ulcers, gastritis, etc. Water usually have alkaline minerals like magnesium and calcium which helps to balance acidity. You can also get relief from constipation which causes piles by drinking an adequate amount of water.