We’ve been MIA for the last few weeks on our social media, but we’ve still been busy! New boardwalk deck with built in side gardens! We got all of the plants except the strawberry bush at a roadside shop for $2.00 each! WHAT A STEAL! Love adding these little additions to our home. Contact us if you’re interested in a wood tied garden! #portstanley#shoplocal#gardening#builtadeck#takestimebutworthit

Left : Day 1 of Phase 2, feel more confident, stronger, and motivated
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Right : Day 1 of Phase 1, feel decent with myself, definitely not as strong mentally or physically as I am now
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Sounds cliché, but it’s not all about weight loss. I used to want to see results over night but now I understand it will take time. Making time for myself was the best decision I have made. All has to start with within 💪🏼✨

Progress Picture 2 💪🏼
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First picture was taken when I was living with an ex, I worked out most days in my flat but my diet was so bad! I wasn’t part of a gym and my motivation was so low. I was ill on and off due to him smoking weed in the house. I felt so depressed.
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Compared to the second picture! I joined a gym 🙌🏼🏋🏼‍♀️, I was so motivated and training hard to reach my goals (abs abs abs 💪🏼), I worked out everyday and ate a lot cleaner. My mood was 100% better!.
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This was a year apart 🙌🏼 🙈.
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It’s never too late to start your fitness journey and reach the goals you’ve always wanted ♥️.
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#fitnessgoals#strong#motivation#goals#abs#ripped#trainhardorgohome#feelgood#gym

So I just want to talk about this picture!! The one on the left I had just finished my first spartan race was in fair shape but ate like shit and personally so unhappy. Fast forward to the pic on the Right which was taken this week. I’m not going to lie I started my journey last Sept which is fairly close to when the picture on the left was taken weighing 178lbs.. Last September I decided to prep for my first bikini competition and in three months lost about 30lbs but still wasn’t happy. Now I’m getting ready to compete on Saturday and down another 12lbs to total 42-45lb loss in 9 months.
I’m telling you this because weight loss takes time and most important consistency!! It literally took me 9 months of hard work and full life style change to get to the picture on the right where if you note my smile is real, it’s genuine most important it’s happy and confident!! I’m still not satisfied with how I look and that’s why I already have a plan in place with coach for the summer and will def bring a stronger package to the stage in November.. For now I will enjoy what I have accomplished and worked my ass for!!! #weightlossjourney#weightlosstransformation#bikinicompetitor#peakweekfeels#takestimebutworthit#consistencyiskey 🔑