Friendly Farms’ Fitness Challenge: Break Stoner Stigma

Whether you’re a 25-year-old marathon runner or a 75-year-old mall-walker, cannabis may benefit your workout and post-workout routines, relieving pain and inflammation and putting you in a mental zone in tune with your body and physical surroundings.

Bicycle riders, weightlifters, cross-fitters, yogis, yoginis and adherents of other athletic activities know the benefits cannabis adds to their workouts — whether it’s a toke or two before, during or after a hike, swim or downhill ski run.