Instant Confidence Formula

“Talk To Her” Technique

(1 Page Cheatsheet)

In less than 10 seconds, you can overcome crippling anxiety and have the natural confidence to put down your coffee, get off your butt and go and talk to her even if you SHY AF.

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My mission in life is to help you to find love! And I want you to succeed whether or not you ever invest in any of my courses. If my writings have inspired, uplifted, entertained or helped you in some way, and you feel moved to do so, donate an overpriced latte! xo AJ ❤

How To Love Yourself

How To Know If You Love Yourself?

You Love Yourself When …

Someone sent me a query asking me “how to love yourself” and telling me about his lonely life in love-lacking misery accompanied with drug use and depression. We got on the you-must-love-yourself topic, whereby he declared his certainty of self-love. I said I’d write about it …

Before we get into How to Love Yourself, know that—

We don’t have to love ourselves 100% to love another person, but the degree to which we do love ourselves is the degree to which we can love another person. If we halfway love ourselves, then the other half is about neediness and attachment issues.

But, I would love her soooo much.

No, you would need her. For validation. Comfort. To avoid loneliness. To love your unloveable areas—the areas you don’t love about yourself.

Nonetheless, relationships are the greatest schools of life, especially intimate relationships, where we experience the most expectation and therefore disappointment and pain. Pain sucks when we’re in it, but it’s also an opportunity to grow—or go, as in move on!

If we learn within these relationships, they can lead to our greatest personal growth. If we use what we learn and take action, we build up emotional intelligence and, by default, learn how to love ourselves more.