I found CrossFit in 2012 and quickly realized that this sport of functional fitness was exactly what I had been looking for. It is both physically and mentally challenging, while also providing an energetic and motivating climate for everyone. Not only has CrossFit given me the tools to improve my own fitness, it has also given me the opportunity to be a part of a positive and uplifting community.

Coaching CrossFit has been one of the most rewarding experiences of my life. I love being able to help people improve their fitness, and in turn improve their quality of life. I look forward to sharing the knowledge and experience that I have gathered along my journey with the CrossFit Winter Park community!