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It might be one of the most popular sports in the country right now, but cycling also happens to be one of the most dangerous. Here, we take a look at some damning safety statistics, as well as showing just how you can stop yourself from being added to the growing injury list.

There’s even less chance that the gym will look appealing when you’re dragging yourself there in tatty leggings and that worn out hoody. When it comes to workout clothing, USA Pro’s SS15 collection comes in as the next dose of motivation for upping your fitness game. With three limited edition prints to kick-start your new regime in style, USA Pro’s latest collection is set to drive your workout kit straight into spring/summer!

How many times have you come across that Manchester United fan who has never set foot in Lancashire? Or the City supporter who is based over two hundred miles away, and has only started following his ‘beloved’ since the post-Sheikh days? Here, we put a club’s supporter base to the test, as we take a look at where in the world SportsDirect.com sell eight of the most popular Premier League shirts.

Superfoods might sound like the latest fad, but there's actually a significant amount of scientific backing behind them which suggests that each and every one of us should add them to our diet if we want to become the true definition of health. With that, we’re showcasing our twelve favourite superfoods to show just what benefits they can bring to your diet.

After several weeks of slogging away on the treadmill, the rigours of day-to-day life kick in and before you know it you’re back to your old habits (which inevitably result in an avoidance of the gym). To make sure you don’t fall into the above group, it’s time to read on. We’ve compiled ten inspirational quotes to get you on your way, and allow you to dodge demotivation before it’s too late.

Some people say that a puppy’s not just for Christmas, we say that a SportsDirect.com mug is not just for drinking tea from. In keeping with the festive season, we sent our Instagrammers away to find twenty five different ways to use our famous mug.

For most of us, Christmas is the time when mince pies are left on the fire place, and presents are stashed under the tree. This isn’t necessarily the case all over the world though, with the traditions varying between countries. Here, we take a look at our favourite ten.

Christmas and weight-gain are two things that go hand-in-hand. With parsnips, pigs in blankets and potatoes flying at you from every angle, it’s difficult not to overindulge. In this infographic, we take a look at just how many calories you might be consuming, and what you can do to burn them off in a flash.

Cycling is one of the few sports in the world that Britain can call its own, following countless successes on the international stage over the last few years. Something else that has aided its popularity in the country is cycling clubs – as we ask a number of them what exactly the benefits of these clubs are and just how they are promoting the sport as a whole,