Oats dosa is a very healthy and nutritious dosa made from oats. It is a ideal breakfast dish to start your day with energy. A simple oats dosa has a lot more health benefits than the normal dosa and helps to maintain a balanced diet. Oats dosa is also quick to make as it does not require any soaking or fermentation like the traditional dosas. You need to lightly roast oats and grind them to fine powder and mix it with rice flour, green chillies, jeera and spices and mix them to a fine batter and prepare dosa. Do try this dosa for a change, if you are tired of traditional dosa.

Prep Time : 15 mins

Cook Time : 20 mins

Servings : 2 persons

Indian cuisine

INGREDIENTS

Quick cooking oats – 1 cup

Rice flour – 3/4 cup

Wheat flour – 2 tablespoons

Curd – 1/2 cup

Green chillies – 3-4 (chopped finely)

Cumin seeds (jeera) – 1/2 teaspoon

Ginger – 1 inch small sized (chopped finely or grated)

Onion – 1 (medium)

Oil for cooking the dosas

Salt to taste

HOW TO MAKE OR PREPARE INSTANT OATS DOSA RECIPE

In a pan, dry roast the oats on a low flame for 4-5 minutes. Transfer them to a plate and let it cool down. Once cooled down, grind the oats to a fine powder.

Add water little by little to the mixture and mix well. It should have a dosa batter consistency. Set aside the batter for 10-15 minutes.

Heat a tawa or a pan on a medium flame. Take a ladleful of batter and pour on the surface of the tawa to a circular motion. Drizzle some oil around the dosa. Cook the dosa on a medium flame. Once cooked, flip the dosa on the other side. Again add little oil on the edges of the dosas and cook till golden brown. Repeat the process and cook the dosas with the remaining batter. Remove them to a plate.

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