Games and sports are a necessary part of our life. They are to the body what education is to the mind. But, no. they are an integral part of education itself.Games make our body elastic. They provide us relaxation and entertainment. They instill into our minds the spirit of healthy competition, discipline, so” Truman- ship and team-spirit. They teach us to play for the sake of play and not to feel depressed in the event of defeat.

After a day’s hard work at school or college, a student can get rid of boredom on the play-ground. Work alone is not enough. That is why it is said: “All work and no play, makes Jack a dull boy”. Moreover, games make our minds fresh and strong. It is said: “A sound mind lives only in a sound body” One can concentrate much better on books after having had played for some time