Dinner Plans

I don't know what I want to do for dinner. I want to make my guy a nice dinner because he has had a long day and a bad one at that but I don't know if it should be a full blown out meal or something quick and easy. I want to let him know I care but I am on crutches due to a Achilles tendon injury and needing surgery so I don't want him to feel like he made me go out of my way. guys and girls any ideas