I think that abstention can lead you to a greater appreciation of hte world around you, and hopefully lead you into compassion. We live in a world of exclusion far too often - and even the most humble of person can quickly realize there are those that they leave out of their social circle - whether conciously or subconciously.

It tells you a lot about yourself, but also about other people - when you come back from these periods of abstention. You have changed, and people do not always like change. Those that knew you once, may not accept the new you.

Ninot Ma'am, To rest a little between takes gives one the respite which later translates to better sense of productivity than normal. It works as the mind at rest gets the energy ganging up ready for take-off! Great lines!

There are those situations, relationships, & desires that one day we realize are taking too much of a toll on us at soul-level, & abstinence is the only logical course. Obesity has been my lifetime companion, & I struggle daily to come to terms with food as sustenance & not reward. I have not really tried Fasting--perhaps it could be a new tool for me.

Yes, Brian is the best of the best - so wonderful to see him again! And you, Ninot - our paths cross a little less frequently, these days, but I will never forget how you encouraged me from the start - and showed me how easy it is to start a book. Forever grateful, my friend.

In my view when we experience life the most..we share that experience the most with GOD..and mileage varies of course in all the diversity of human being.. for somefasting.. for others service..and still for othersjust survivingis gift for GOD..:)

Very interesting piece. I like the shape of your poem as well as it breaks with key words. There is much wisdom in the idea of abstaining to see something we have missed and to appreciate what we have. Loved this.