October 2010 Articles (52)

One beautiful thing about our lives is that we have the opportunity to change limiting patterns which were inherited and/or taught by our parents to us.

Our parents have done their best to raise and teach us how to protect ourselves, especially for us to not experience their hurts or their parent’s hurts. Their teachings, in general, have helped us survive our childhood to adulthood. Most likely, our parents learned…

I have some ideas for future articles and I would like to know if w have anyone that would be interested assisting with phone interviews : summarize & provide to support an article?

For instance ... I have an artist here in TN who has a very deep understanding of WHY the mountain folk arts are so important to this area (Appalachia & surround areas). Each year year, Fall Creek Falls State Park hosts the Mountaineer Folk… Continue

One of the concerns about meditating that my clients often have is the fear that if they quiet down, a great idea will come to them and they’ll have no way of capturing it before it leaves their consciousness. I suggest you create and work with a mindfulness journal, a blank book that you can use to record your sensations, observations, thoughts, feelings, emotions, images, creative ideas, and messages of wisdom from your mind and body as you become mindful of them. When you write, be mindful… Continue

« SubjeKctiv » was put together in July 2004 for « The 2004 ProjeKction Music ProjeKct. » Participants were invited to submit music that included at least one of the many audio clips provided by the project initiator, ProjeKction's Darren Lock. (An album with all the…

Dear Naomi, I am writing this to you in letter form because I don’t think I can say it out loud with out breaking down and crying.

The day I had to take my wonderful little man Clancy (a Sheltie dog) to the vet to be put down I was so distraught and emotional that my legs would not carry me back to the treatment room. I said my goodbyes in the waiting room and let the veterinarian take him back. I can not tell you how much guilt I have felt over this. I feel like I abandoned him… Continue

"Chronoscope" is the second movement of "The Idler." In the storyline of the suite, this section is a reflection on the passage of time that culminates when the protagonist realizes the repetitiveness of his…