Climbing mountains together since 2006 💙
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Wonderful week in South Africa with my husband visiting; we climbed Table Mountain (✅ our 2nd mountain in Africa after Kilimanjaro!), hiked and 🍷our way through Stellenbosch, surfed in Muizenberg 🏄‍♀️🏄, got up close & personal with 🐧, ran trails together... Oh and had the BEST meal of our lives at the Potluck Club 🥘🍛🍹It was a great visit and I'm sad to see him go! 😓 Back to work for me in my remaining 3 weeks here! .
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#KGinCT

Sweaty but smiling // Run views & run buddies. Thanks @aynsleevgraan for the company and the new route! .
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#KGinCT #runviews #runningbuddies #runningjoyfully #tablemountain #capetown #southafrica #seemyrun #ontherun

Running into the weekend like 🏃‍♀️💨 Windy morning miles along the Sea Point Promenade made even more joyful thanks to the company of @ash_simonis! So fun to make running friends around the world 🌎 Look for Ash to make a big splash in the NCAA next year as she heads to Eastern Michigan for XC/track! .
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#KGinCT #morningmiles #betterwithfriends #runviews #seapoint #capetown #southafrica #runinrabbit #rabbitpro #borntorunfree