Simion Andrei

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Right now, across the internet, approximately 12m articles purport to share the secrets of highly successful people: 2016 is a new year, and if you simply restructure your entire existence, you too can become deliriously successful.<p>Spoiler alert: here are the secrets. Get up at 5am; commit to an …

And if you have some time off around the start of the new year, this might be a good time to binge some modern-day classics.<p>With that in mind, I've come up with 20 essential titles from the past 15 years that you should reexamine or, if you've never seen them, delve into.

Kick your spare tire to the curb with these calorie-torching exercise combos<p>You’ve probably done supersets before.<p>A superset is when you pair together two exercises, and do them back-to-back with little to no rest. They’re typically classified as competitive or non-competitive.<p>Competitive supersets …

Nobody likes wasting food, but sometimes you’re just not sure if it’s worth chancing the milk when that expiration date is today’s calendar date. One of the things we never learned in school growing up is how you’re actually supposed to treat food. What does the sell by date really mean? How long …