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About Out & Online

What is Out & Online?

Out & Online is an online program to improve wellbeing and reduce mental health symptoms in same-gender attracted youth aged 18-25 years. Out & Online provides early intervention for symptoms of anxiety and depression based on scientifically tested psychological treatment.

Program users receive access to interactive online material tailored to their symptoms, including videos, downloadable audios and tip sheets, online exercises and links to other services

Watch the video below to be taken on a tour.

Out & Online can be completed in the privacy of one's own home.

Out & Online is available for free as part of a research trial being conducted by researchers at Swinburne University of Technology, Federation University Australia and Deakin University.

The program is available through the Mental Health Online clinic, an initiative of the National eTherapy Centre (NeTC) at Swinburne University of Technology. Mental Health Online (formerly Anxiety Online) is an internet-based treatment clinic for people with mental health problems funded by the Federal Department of Health and Ageing.

Out & Online is on a separate website of the Mental Health Online information technology platform and is funded by beyondblue.