Karpooravalli Rasam

Karpooravalli Rasam – Karpooravalli is a very common plant available inn the village sides. Karpooravalli is named as Country borage in English. Like tulsi plant it can grow normally in a pot and doesn’t require much maintenance. This leaves are found to have wide medicinal effect for cold and cough. It can either be eaten raw, else used to make bajji, soup and rasam. It has a similar smell and flavor like oregano. Karpooravalli leaves is also called as Omavalli, Ajwain leaves, Doddapatre in kannada. Karpooravalli Rasam is made using the highly medicinal and fragrant karpooravalli leaves, this rasam is nourishing, healing, nutritious and very delicious. And it pairs with any side dish of your favourite. Check it out for its healthy benefits below.

Health Benefits & Uses of Karpooravalli Rasam:

Karpooravalli is a good remedy for cold and cough.

For infants/babies, you can just add in hot water for steam/vapor inhalation during congestion.

It acts as natural mosquito repellent.

You can mix its juice with honey and consume it during cold and cough.

Ingredients of Karpooravalli Rasam:

Curry leaves – few

Garlic – 1

Mustard – 1/3 tsp

Rasam Powder – 1 tsp

Asafoetida / Hing – 2 pinches

Turmeric powder – 1/4 tsp

Oil – 1/4 tsp

Salt – 1/2 tsp

Coriander leaves – few to garnish

To grind :

Karpooravalli / Ajwain Leaves – 3-4

Pepper – 1 tsp

Jeera/ cumin seeds – 1/2 tsp

Shallots -2

Garlic -2

Curry leaves – 1 stalk

Method of Preparation of Karpooravalli Rasam:

Grind the ingredients listed under to grind.

Heat oil and fry Mustard, crushed garlic, curry leaves.

Add in the paste, rinse the jar with water and add to it. Also add turmeric powder, salt.

Note :

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