Personal Training South Yarra

ARE YOU READY TO CHANGE TODAY?

Today can be the turning point in your life if you make a simple decision! However, if you don’t make a decision you are going to stay right where you are!

WHAT RESULTS ARE YOU GETTING NOW?

Look at your results? What are your current results? The shape of your body? The health of your body? You can say, “I know this and I know that,” but take a look at your results! Your results always tell the truth!

IF YOU WANT TO GET RESULTS, THEN YOU HAVE TO MAKE A CHANGE!IT’S TIME TO MAKE A WORTHWHILE GOAL!

What is it that you want? A GOAL is not a need! There is no inspiration in need! There is inspiration in want, though! You have to be emotionally involved in your goal. It’s time to take control of your life! It’s time to make a change! It’s time to make a decision. A decision to change, YOUR TIME IS NOW!

Whether you’re looking for a personal trainer, pilates instructor or remedial massage therapist, this conveniently located health and fitnessstudio in South Yarra can benefit you. Do you need a personal trainer in South Yarra, Windsor, Prahran, Toorak, Richmond, St Kilda, or Elwood, with tertiary level qualifications in exercise science and nutrition that can guide you?

Do you need a personal trainer in South Yarra, with 20 + years experience that can show you what to do? Do you need a personal trainer in South Yarra, that can improve your injuries and help stop your pain fast? Do you need a personal trainer in South Yarra, that can help you with your postural concerns? Well, I’m sure you’re aware of the link between bad posture and pain; so it makes sense to have a personal fitness trainer that has a personal training, clinical pilates, remedial massage therapy and nutritional science background!

Do you need a mobile personal trainer or remedial massage therapist in South Yarra, Windsor, Prahran, Toorak, Richmond, St Kilda, or Elwood area to come to you? Do you need a deep tissue massage or sports massage by someone that has the knowledge and experience to ease your back pain, neck pain, shoulder pain, hip pain, knee pain, buttock pain, hamstring pain, calf pain, elbow pain, forearm pain, wrist pain? We are muscle pain specialists.

Sports Optimum personal training, clinical pilates and remedial massage therapy studio is situated in the heart of South Yarra on Toorak Road and in close proximity to Chapel Street and South Yarra Train Station. Sports Optimum is a boutique style personal training studio focussed on stopping your pain fast! Do you have an ache, pain or injury that you want fast, effective treatment for? If so, pick up the phone and call Sports Optimum now!

If you are in pain or returning to exercise after being injured and looking for a personal trainer in South Yarra that can guide you through this phase, then Sports Optimum personal training, remedial massage therapy, and clinical pilates studio is the perfect destination for you. We also provide programs for clinical pilates and remedial massage. Contact Sports Optimum now and talk about how we can get you back to your best!

Dr Mitchell - Olympic Park Sports Medicine

"She gives a history of 10 years of left shoulder pain on and off, for which she has had numerous treatments including chiropractic and physio, but the only thing that has made any major difference has been the work done by yourself."

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Reach New Levels of Fitness- Hire the Best Personal Trainer South Yarra

February 15, 2018

The feeling of well-being is a feeling to treasure! When you know that you are physically fit and mentally alert, you feel confident and tackle life fiercely. But this present lifestyle is consuming all...Read more...>>

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Testimonials

Marlon is extremely professional and very focused on delivery great results. His approach to helping me with my leg injury was brilliant - I couldn't recommend him to others highly enough! I know I will return to him again when I next fall victim to injury from...

Ryan Hanna

I have had regular sessions with Marlon for over a year - always very professional, knowledgeable and focussed. Marlon has a real knack for matching his remedial massage and personal training to deal with specific pain or injury, or to meet specific goals - and with amazing...

Mark Dwyer

"Before coming to see Marlon, I'd seen every type of back specialist in Melbourne. The general consensus, either put up with the pain or surgery was the only option. One, one and a half hour session with Marlon and pain free for the first time in years,...

Trent Alexander

"You are better than the doctor. Thanx so so much for fixing my lower back last week it was the most severe back pain I have ever encountered. Only 24 hours after and I honestly felt like a new woman. Thank you Marlon!"

Brooke Hipworth

"Chronic pain from postural problems is an occupational hazard for surgeons. After about 3 months of weekly Pilates with Marlon, I'm rarely needing pain killers at work. The specifically tailored program has been fantastic!."

Dr Brett Archer MB.BS. FRACS. SURGEON.

"I have to say Marlon Walker is the best personal trainer, remedial massage therapist I ever met. Without Marlon's professional help and care, I could not have such quick recovery from my "Hip Joint Total Replacement surgery"......Thank you for the tailor made training program for me; which...

Rita Chiu

"I have had a lot of different injuries, but I keep coming back because every time I have an injury, you fix it in one session."

Lou Garita

"Training with Marlon is great. Very knowledgeable and gets great results. I was happy to have lost 7kgs in a short period (11 weeks). I would highly recommend his service."

Steve Rowe

"This patient had a motor vehicle accident (MVA) in March 2011. She has had persistent neck and thoracic issues. She developed right subacromial bursitis secondary to poor scapular stability and weakness in the mid back. She has had several bursal injections and osteopathy without benefit. We have...

Dr. Leanne Worrell – Ferngate Medical Centre

"I had developed very sore calf muscles from years of running without stretching. They were sore to the point where I couldn't run more than 1 kilometre without them being strained or cramping. Since then I've had 4 sessions with Marlon and my calf muscles have never...