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Basic Skills

Starring:

Director:

Soundtrack Language:
Chinese

Subtitle Language: English/Chinese/French/Spanish

Medium: 1 DVD

Publish Press:

Date on Shelf: 2007-07-14

ISRC: CN-M23-03-0039-0/V.G8

Item Descriptions:

The basic skills of Chang Quan (Long-style Boxing) are the foundation for practicing boxing. They include the hand form, hand techniques, footwork, foot form,leg techniques and so on. Practice the basic skills and basic movements more often to constantly improve the pliability,specd,endurance and other physical qualities;and it can extend the time for sport.