Food on Pocket

There is mounting evidence the food on your plate can alter cancer's growth and spread, say Cambridge scientists. Animal research, published in the journal Nature, showed breast tumours struggled without the dietary nutrient asparagine.

There is mounting evidence the food on your plate can alter cancer's growth and spread, say Cambridge scientists. Animal research, published in the journal Nature, showed breast tumours struggled without the dietary nutrient asparagine.

Whether it's a birthday blowout or a cozy Valentine's Day dinner party, nothing caps off a celebration quite like a layer cake. There's something undeniably exciting about unveiling a mountain of cake, especially when it's a mountain made from chocolate.

Whether it’s surplus ground beef, chicken breasts, or fish fillets, the freezer can be an extremely useful tool for saving time and money when you find yourself with more than enough meat on your hands.

Potatoes rank pretty high on our list of can’t-live-without ingredients. Since we’re always looking for different ways to cook them, we’ve partnered with Potatoes USA to bring you new and updated classic recipes for seven of our favorite types.

The verdict is in: Food deserts don't drive nutritional disparities in the United States the way we thought. Over the past decade, study after study has shown that differences in access to healthy food can't fully explain why wealthy Americans consume a healthier diet than poor Americans.

As the world population grows, we have a pressing need to eat better and farm better, and those of us trying to figure out how to do those things have pointed at lots of different foods as problematic. Almonds, for their water use. Corn, for the monoculture. Beef, for its greenhouse gases.

We know that you know that guac is extra, but have you ever thought about what makes it so delicious? Well, it starts with sourcing the best whole ingredients possible, and ends with a quick mash in our restaurant. In fact, it’s so easy, we’re going to show you how to do it below. 1.

The supermarket and grocery business is likely to suffer strong headwinds in the future, due to long-term shifts in consumer behavior. Although many people don’t realize it yet, grocery shopping and cooking are in a long-term decline.

Freezing food is an incredibly convenient way to save it, but thawing it is such a hassle. Here are the best (and quickest) ways to thaw just about any food. Before we get to thawing, you should know some of the best practices to freeze food.

Solo folks face unique challenges for eating healthy, beyond a lack of cooking skills. It’s less fun to cook and eat alone, and very little food comes in packs of one. The trick is to muster up the will to cook once a week so you can enjoy healthy meals for the next few days.

Our relationship with food has become disordered and obsessive. As the new year brings diet madness, it needn’t be such a struggle to learn good eating habits So many of our anxieties around diet take the form of a search for the perfect food, the one that will cure all our ills.

Domiriel/Flickr Creative Commons That's right, you can eat banana peels. And not only are they edible — they're also good for you. If you live in the US, you're probably used to tossing banana peels in the trash.

Although New York City has long had a clearly defined and ubiquitous style of pizza, the city's appetite for the dish knows no bounds. While New Yorkers can certainly be parochial and protective of their home slice, they can also be open and accepting of different pizza points of view.

Putting food in the freezer is like a pause button on its shelf life. Meat that will go bad in a week can instead last months. However, even frozen food can go bad. This chart shows how long different types of food can last in the freezer.

Food is pretty important. Whether you consider yourself a “foodie” or not, you’ve gotta eat, and everyone can use tips on how to eat and cook better, faster, and more healthfully. Here are some of our most popular food hacks from 2016.

I love coconut water! When I’m traveling in the tropics, there is nothing better than drinking water straight from a coconut. Mother nature designed the perfect vessel for a drink that is so refreshing, slightly sweet, and keeps you hydrated in hot climates.

Diet culture is just another way of dealing with the fear of death. Knowing a thing means you don’t need to believe in it. Whatever can be known, or proven by logic or evidence, doesn’t need to be taken on faith.

Pete Wells, the restaurant critic of the Times, who writes a review every week—and who occasionally writes one that creates a national hubbub about class, money, and soup—was waiting for a table not long ago at Momofuku Nishi, a modish new restaurant in Chelsea.

Most of us learn to cook through trial and error, the Food Network, or being forced to feed ourselves when no one else will do it. So naturally, no one’s born knowing how to sauté chicken, or blanch vegetables.

Not long ago, I watched a woman set a carton of Land O’ Lakes Fat-Free Half-and-Half on the conveyor belt at a supermarket. “Can I ask you why you’re buying fat-free half-and-half?” I said. Half-and-half is defined by its fat content: about 10 percent, more than milk, less than cream.

Reusing (@AndreaReusing) is the James Beard award-winning chef at Lantern in Chapel Hill, N.C. Novel and thrilling in earlier days, today's farm-to-table restaurant menus have scaled new heights of supposed transparency.

There are plenty of superpowers that would make a nice addition to my current lifestyle. I would be delighted to wake up one morning with the ability to fly, to become invisible, or even to turn matter into gold, provided my Midas touch came with a reliable on-off switch.

The average American family spends $151 a week on food, according to this Gallup poll. That’s actually quite a lot of money when you consider that the average week contains just 21 meals and that it’s relatively easy to eat a meal that costs less than $1.

IT’S easy to make fun of people in big cities for their obsession with gluten, or chia seeds, or cleanses. But urbanites are not the only ones turning away from the products created by big food companies. Eating habits are changing across the country and food companies are struggling to keep up.

When Hurricane Katrina hit New Orleans there was a brief moment of shocked compassion before racial anxieties flooded the Internet. Victims of the disaster were quickly recast as looters, criminals, and layabouts.

When you have a lot to do and it feels overwhelming, making your bed can be the first step in getting your life on track. It will also (hopefully) discourage you from getting back into it. Did you eat enough today? It's super tempting to eat junk food when you feel like crap.

Every year, people waste tons of food—a serious and saddening issue. If you sometimes throw out food because they’ve spoiled, these printables can help. Back in December, I decided to eat more fruits and vegetables. No matter what, I was going to eat…

Rather than letting yourself go hungry and zipping to the nearest drive-thru, protein smoothies make a more filling and nutritious on-the-go meal. This infographic helps you whip up quick and easy drinkable meals for times when you needed to roll out the door 15 minutes ago.

Is genetically engineered food dangerous? Many people seem to think it is. In the past five years, companies have submitted more than 27,000 products to the Non-GMO Project, which certifies goods that are free of genetically modified organisms. Last year, sales of such products nearly tripled.

Expiration dates are usually misleading. They often refer to quality, not safety. Eat By Date is a giant database of food products that gives you true expiration dates, plus a lot of other useful information. Dear Lifehacker, I'm a little confused by all the expiration dates on my food.

According to the USDA, food prices have dropped 1.6% since last year. The USDA rounded up a few food items that are expected to continue to drop in price in 2016, but fair warning: these same items will probably be more expensive next year.

Yes, I eat bread. It’s time to address the many questions I get about one of most wonderful and satisfying foods on earth – Bread! I don’t want to live without it and you shouldn’t have to either. Bread is a really hot topic and is targeted as the root of many health problems.

At first blush, apples might seem pretty boring (that’s the fruit that got mankind expelled from paradise?) but a perfectly crisp, sweet and tart apple, fresh from the tree, is a beautiful thing—but each variety has its strengths and uses.

Sell by, best if used by, expires on, display until; the shelf life of food seems like it’s a well regulated, concrete affair, but it’s not: It differs by region and type of food. In the end, those labels mean almost nothing, which leads to both food waste and an assumption of safety.

Most meals at American restaurants aren’t healthy. They’re packed with processed food and enough calories to cover two or three sensible meals.
Yet it’s entirely possible to eat both healthy and tasty restaurant meals.

What we eat is seen as more important than ever. And everywhere we are urged to go organic: we are told it is more nutritious, it improves animal welfare and helps the environment. In reality, that is mostly marketing hype.

Karla Peralta is surrounded by food. As a line cook in Facebook’s cafeteria, she spends her days preparing free meals for the tech firm’s staff. She’s worked in kitchens for most of her 30 years in the US, building a life in Silicon Valley as a single mother raising two daughters.

MCDONALD’S restaurants stand among American capitalism’s greatest success stories. Starting out with just one burger stall in 1948, the fast-food chain’s emphasis on quick service and a standardised menu has helped it to grow to more than 35,000 outlets across the world.

This story was co-published with NPR’s Shots blog. The box of prescription drugs had been forgotten in a back closet of a retail pharmacy for so long that some of the pills predated the 1969 moon landing. Most were 30 to 40 years past their expiration dates — possibly toxic, probably worthless.

With a theatrical flourish, a sombre, leather-bound document is placed in front of you. Inside, the pages bear a tight italicised script and your eyes are drawn to a couple of items that are embellished with flamboyant descriptions. Then you turn to the waiter and order.

The classic beginner's mistake in Argentina is to neglect the first steak of the day. You will be tempted to just peck at it or even skip it altogether, rationalizing that you need to save yourself for the much larger steak later that night.

Bobby Hossain’s day starts early. Along with his family, he runs a food truck called Phat Thai that serves his mother’s Thai recipes “with a modern twist.” Although he won’t be serving customers for nearly 4 hours, he wakes up by 7:30am.

Even if you’ve got a major soft spot for the Olive Garden, no one goes to chain restaurants expecting a five-star dining experience. (And at this point you should expect things like frozen entrees and pre-made bags of soup as par for the course.

A few weeks ago, I was approached by an official at the Department of the Environment Food and Rural Affairs. She told me the Secretary of State was holding a round table discussion for ‘innovative thinkers’ on July 25 to give him ‘food for thought in the early days of the new job’.

Plans to eat healthy can fly out the window when you step into a grocery store. Maybe you add junk food to your cart full of vegetables. Or maybe you believe the hype that a food is healthy, when it's really not the best choice. Here are some of the traps that food marketers use against you.

Even the most experienced grill master has trouble memorizing cooking times for everything. This chart tells you all you need to know for almost anything grill worthy. The graphic is comprehensive and includes beef, pork, seafood and veggies.

As motivated as you are now to turn over a new leaf, you won’t really transform your eating habits overnight. Eating healthy is both a skill and a habit that takes time to develop. To get you started, these are 14 of our no-frills, no-BS articles to set you straight on the path to better health.

In early 2009, three years prior to Taco Bell’s 50th anniversary, CEO Greg Creed was already experiencing something of a midlife crisis. “Our target audience is [customers] in their 20s. Turning 50 makes us sound old, and I didn’t want to sound old,” Creed explains.

Dr. Vishal Rao, an oncologist and head and neck surgeon at the Bangalore-based HealthCare Global (HCG) Cancer Center, writes about the debate on food safety in India and how it is related to cancer. A 45-year-old man presented himself to an oncologist with the typical symptoms of stomach cancer.

A bowl of ice cream on a hot day in Shanghai gave American Mitchell Weinberg the worst bout of food poisoning he can recall. It also inspired the then-trade consultant to set up Inscatech — a global network of food spies.

Health experts and chefs both often say you should eat "seasonally," or include foods in your diet that are grown at the same time of the year you eat them. For example, that means squash in the summer and fall, and artichokes in the spring.

When my daughter was a teenager, about a dozen years ago, she went through a vegetarian phase. Back then, the payoff for orthodontist visits was a trip to Taco Bell, where the only thing we could eat were bean burritos and tacos.

YOUR co-worker brought in brownies, your daughter made cookies for a holiday party and candy is arriving from far-flung relatives. Sugar is everywhere. It is celebration, it is festivity, it is love. It’s also dangerous.

If you’re interested in not just how to make food taste great but why certain techniques and ingredients work the way they do, check out Jeff Potter’s Cooking for Geeks. The book can help you start experimenting in the kitchen and delve into the science of food to become a better home cook.

WHY do poor children have poor diets? Some commentators contend that healthy diets are too expensive. Others argue that wholesome options are affordable and that junk foods that seem cheap are hardly a good deal. But both camps overlook what most parents know well: Children are picky.

Everybody wants to look and feel their best for summertime, which is why so many people took BuzzFeed Food's Clean Eating Challenge last year. So with the help of nutritionist Dana James, MS, CNS, CDN, of Food Coach NYC, we put together another challenge for 2015.

"What's for dinner?" might be the most dreaded question of everyday life. Even if you have a ton of ingredients at the ready, you have to figure out what to do with them and, more importantly, whether you can make something you're in the mood for.

Many of us firmly believe McDonald’s french fries are the best french fries. You don’t have to head to the fast food joint for a nearly identical version you can make at home. PopSugar takes the ingredients and process McDonald’s uses to reverse engineer their fries.