Pedaling for Parkinson’s

Pedaling for Parkinson’s classes are designed using the “Endurance” SPINNING format. Endurance in this instance is defined as the even application of energy for a sustained period of at least 40 minutes. Program participants will be coached to ride at 80-90 RPM’s at 60-80% of Maximum Heart Rate for 40-50 minutes. Research has demonstrated that this type of format effectively reduces Parkinson’s symptoms up to 35%. The indoor cycling studio provides a safe and effective way for Parkinson’s patients to experience the benefits of a cycling program, under the supervision of certified cycling instructors.

OUR MISSION

We inspire people to reach their full potential through youth development, healthy living and social responsibility.

COA ACCREDITED THROUGH 2021

NON-DISCRIMINATION STATEMENTTHE YMCA IS DEDICATED TO EQUAL OPPORTUNITY FOR ALL CLIENTS WITHOUT REGARD TO RACE, COLOR, RELIGION, GENDER, PREGNANCY, SEXUAL ORIENTATION, CREED, AGE, NATIONAL ORIGIN, ANCESTRY, MARITAL STATUS, DISABILITY, STATUS AS A DISABLED VETERAN, MILITARY SERVICE CONNECTION, HIV, AIDS, OR SICKLE CELL ANEMIA STATUS, OR ON THE BASIS OF ANY OTHER CONDITION OR CHARACTERISTIC PROTECTED BY FEDERAL, STATE, OR LOCAL LAW. WE WILL COMPLY TO THE FULLEST EXTENT WITH THE APPLICABLE REGULATIONS. IT IS THE INTENT OF THE YMCA TO PROVIDE REASONABLE ACCOMMODATION TO CLIENTS WITH IMPAIRED SENSORY, MANUAL OR SPEAKING SKILLS AND PROVIDE, AS AVAILABLE, INTERPRETERS FOR PERSONS WITH LIMITED PROFICIENCY IN THE ENGLISH LANGUAGE. APPROPRIATE ASSISTANCE WILL BE AFFORDED, WHEN POSSIBLE, TO SUCH INDIVIDUALS BY THIS ORGANIZATION.

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