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About This Show

Show Info:
STUDIO B Power Yoga Online is your one stop shop for live yoga classes, workshops, tutorials, 20 minute themed practices and MORE!
At Studio B, all classes are for all levels. The style of yoga we teach is a power vinyasa flow. In this style you connect breath to movement as you flow from one pose to the next, building heat and fluidity. Burn calories, stretch and strengthen muscles, relax the mind, cleanse the body, and be inspired.
Visit http://www.BrittanyHoltz.com for videos tutorials and more!
OUR MISSION
Our mission is to empower students to enhance the quality of their lives, using yoga as a tool for physical, emotional, and intellectual transformation. This mission is achieved by staying true to our core values: wellness, integrity, education, and service.

Most Recent Episode

Thanksgiving Flow 2016

Nov 24
·
69 minutes

This 75 Minute Power Vinyasa Flow was Live Recorded on Thanksgiving Day 2016. This class, led by Brittany Holtz, founder of STUDIO B POWER YOGA, is playful, fun and centered around Gratitude. At the end of the class, Brittany shares an excerpt from Jack Kornfields, "The Art of Forgiveness, Lovingkindness and Peace". Enjoy!