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“Then young women will dance and be glad, young men and old as well. I will turn their mourning into gladness; I will give them comfort and joy instead of sorrow.” – Jeremiah 31:13

I have a dear friend who loves Jesus a lot. She shared something with me she had told no one else and now she’s given me permission to share it with you: She dances with Jesus.

“We slow dance (to the music of) certain songs or hymns we sing at church. I close my eyes and I can feel His shoulder, and His cheek against my hair, and we move to the music. It’s so dear. And in those brief moments I feel He loves me so much.”

Her message awakened my soul! It spoke of slowing down, of giving Jesus my time and full attention, of feeling at my core how much he wants to be close to me.

Sometimes we use our sanctified imagination to be able to feel his nearness. Music enhances that sense. Movement makes it part of our very being. Dancing may be the God-ordained way to soothe our souls, energize our bodies, and connect our hearts with our heavenly Lover.

The Bible clearly endorses dancing as an expression of our heart toward God:

“Let them praise his name with dancing . . .” – Psalm 149:3a

“You turned my wailing into dancing . . .” – Psalm 30:11a

“Praise him with tambourine and dancing.” – Psalm 150:4a

Maybe for you it’s a joy that requires you to move in energetic expression. For others, it may be sensing God’s love, as shown in a slow, meditative movement. Don’t be afraid to dance your way into God’s presence. I think he loves it when we do that!

“Dance is meditation in movement, a walking into silence where every movement becomes prayer.” – Bernhard Wosien

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“I am the Lord’s servant. May it be to me as you have said.” – Mary to angel Gabriel, Luke 1:38

The day started out like any other day in the village of Nazareth years ago. But, for young Mary, everything changed with a surprise visit from an angel who announced she had been chosen to bear the Son of God. Would she do it? Yes. She would be part of God’s plan.

Saying “yes” to God is a good thing, right? If we’re doing his will, he’ll make it easy for us. He’ll show the path, open doors, bring the right people to help us, and generally smooth the way. Not always.

Just ask Mary: finding no suitable place to birth this miracle child, thinking at one time he may have lost his mind, hearing of his embarrassing confrontations with respected religious leaders, and then watching him die a criminal’s death.

When we say “yes” to God, we know the journey with him will have a glorious end, but we must expect hindrances, challenges, pain along the way. The plan of God includes suffering. Mary knows. Jesus knows. I imagine you know, too.

If you’re suffering, it doesn’t mean God has abandoned you. It doesn’t mean you’re not doing his will. Saying “yes” to God does mean when the suffering comes, he’s there with us. When we choose to follow him, we’re never alone. When we hurt, he hurts with us. When we’re anxious, he gives us peace. When we’re in pain, he comforts.

And, finally, at the end of the suffering, there is joy. Think resurrection. Think eternal kingdom. Joy, inexpressible joy, will come.

“True joy, as it turns out, comes only to those who have devoted their lives to something greater than personal happiness.” – John Ortberg

Then I realized all these things have been shown to us in His Word. We find commands there, of course, and our obedience pleases Him. The Bible also reveals God’s heart and gives us glimpses into what brings Him joy. Some of those things are on my list above, but we find others as we read the prophets or the psalms, or see Jesus at work in the Gospels.

When we grow to know Him more intimately, we begin to see Him as a loving Father. It is then we discover He is not hard to please. What He wants most from us is relationship. Loving connection with us is such a deep desire for Him that He sent Jesus to make it possible for us to be adopted as children into His family.

Just as a caring father expresses enthusiasm when his child presents him with an undecipherable crayon drawing, our Father in heaven is delighted with our sincere, but less-than-perfect, efforts to please Him. If we just tell Him, honestly, we want to make Him happy, He will show us how. Our efforts will bring Him joy. And I guarantee God’s joy will make us happy, too!

“The truth is that God is the most winsome of all beings and His service one of unspeakable pleasure.” – A.W. Tozer

I want patience – now! Can you relate? We really would like to be kinder, less anxious, more self-controlled, but getting there is a slow process.

No wonder! When we look at spiritual characteristics we realize these are not gifts, but fruit. We don’t unwrap the package and try on love; instead, love develops over time and grows in seasons. Here’s how it’s been for me.

Love, joy, peace: It took the first 50-some years of my life to see these life-anchoring fruits take root. They happen only as we learn to abide in Him and, for some of us, that learning takes a long time.

Patience, kindness, goodness: Then for a decade, God gave me the job of caring for a good person with many needs – companionship, listening ear, errands, appointments, counsel. At some point in the middle of it all, I realized God, in His grace, was giving me a chance to practice patience, kindness, and goodness. Apparently, I could learn these things in no other way. Maybe God has given you a person to practice on, too.

Gentleness, faithfulness, self-control: I am now in the mature phase of my life and the Spirit’s focus seems to be on my becoming more gentle; faithfully finishing well; and exercising self-control with my time, body, and speech.

God uses circumstances to grow us into fruitfulness. It’s OK if it’s slow – watching progress through the seasons is gift enough! He is cultivating something in you right now. Look for it!

“We need a new kind of relationship with the Father that drives out fear and mistrust and anxiety and guilt, that permits us to be hopeful and joyous, trusting and compassionate.” – Brennan Manning

“. . . inwardly we are being renewed day by day.” – 2 Corinthians 4:16b

How’s your day going? Sometimes our days get lopsided with work, serving, distractions, or anxieties. Over many years, I have found that being intentional about how I fill even the tiniest of openings in my day will have an overall effect on my sense of well-being and even my usefulness.

These things don’t have to take a lot of time, but if we don’t seek them out, they won’t happen. For example, building relationship might be spending the evening with a family member or it may be a simple hallway conversation at work. Being kind to my body might be a complete workout or it might be making good food choices at lunch. Refreshing my spirit might be taking a walk or could be as simple as gazing out the window for a few minutes, thanking God for His beautiful creation. Feeding my mind might be reading a chapter in a thought-provoking book or simply listening to a TED Talk on my iPad.

God is at work in the small stuff. He loves to use our minutes and hours to redirect our thoughts to Him. Over time, these little things change the way we see the world around us. Then, as we pay attention, we find ourselves becoming more joyful, hopeful, and peaceful. And that’s pretty great!

If you were aware of how precious today is, you could hardly live through it. Unless you are aware of how precious it is, you can hardly be said to be living at all. – Frederick Buechner

“Here I am – it is written about Me in the scroll – I have come to do your will, O God.” – Hebrews 10:7

Can you imagine what it would would have been like to be Joseph and Mary arriving in Bethlehem and preparing to give birth to a child they believed to be God’s own Son? They must have looked at their desolate surroundings and asked: What do we do? What do we need? How can we manage such a birth in such a place?

Have you ever felt that way? God has given you something to do (maybe marriage, parenting, work/school, ministry), but it seems impossible. We, too, may have to look around, see what we have, and commit to seeing it through wherever we are and with whatever we find.

Then, as Mary’s painful labor went on, maybe for hours, they might have wondered about those angelic visitations. Is this baby being born really God? If so, why is it so hard? Why is it taking so long?

We expect that if God is in it, things will go well. But not always. Doing things God’s way can be hard. Mary’s giving birth to Jesus definitely was God’s plan, but it wasn’t easy.

And finally, joy.

The struggle, the anxiety fade away when the baby arrives. I imagine Joseph looking into Jesus’ face and saying, “Oh, Mary, He is so perfect!” And He was. The perfect Son of God, come to earth to live among us.

Reliving the story of Jesus’ birth reminds us that doing what God wants can bring anxious moments, doubts, or discouragement, but if we see it through, the end result is always joy.

“Our waiting at Advent – our sacred waiting – is not just anticipation of the coming of Christ, but a commitment to be consumed in His service.” – David Timms

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“Send forth Your light and Your truth. Let them guide me; let them bring me to your holy mountain, to the place where You dwell.” – Psalm 43:3

I was greeted at heaven’s border and told I had to leave everything at the gate. “Don’t need your purse – it just holds money (everything’s paid for here) and i.d. (we know who you are). Don’t need your clothes – you need to forget about whether you’re dressed right. Here’s a robe. You’ll fit right in. No shoes.” I took them off.

All possessions, worries, and responsibilities had to be dropped on the ground.

I left it all, and then, unburdened, moved with complete freedom toward where I sensed the Throne would be. I could hear flowing water and music. There were uncrowded crowds of people, many worshiping with faces to the ground. Angels moving, singing. Joy, peace, love, excitement, contentment.

The group opened to accommodate my unspoken (and very earthly) desire to be “up front.” Then I realized position/place didn’t matter. He was everywhere, encompassing time, space, everyone.

The overpowering feeling was one of belonging. My thoughts ran like this: I belong to God. I belong to these people. I belong in Heaven. I fit in. I am accepted, loved, valued. Not for what I do or only if I behave correctly. Just because I am me, as He made me, as He wants me to be.

You belong, too. Let Him reach you, forgive you, love you, and encompass you in His earthly embrace and then, someday, in the wide circle of heavenly belonging. It will be great to see you there!

“Life on earth matters not because it’s the only life we have, but precisely because it isn’t – it’s the beginning of a life that will continue without end.” – Randy Alcorn