Calories in Asian Marinated Flank Steak

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Asian Marinated Flank Steak

175 calories of Flank Steak, (0.25 lb)

20 calories of Sesame Oil, (0.17 tbsp)

5 calories of Soy sauce (shoyu), low sodium, (0.04 cup)

3 calories of Garlic, (0.67 cloves)

1 calories of Pepper, black, (0.17 tsp)

1 calories of asian chili sauce, (0.17 tsp)

1 calories of Ginger Root, (0.50 tsp)

1 calories of Lime Juice, (0.08 fl oz)

0 calories of Splenda No Calorie Sweetener, (0.17 tsp)

Nutrition & Calorie Comments

I added about a teaspoon of brown sugar to the marinade, and im using shoulder tip steak b/c that's what i had on hand. They are lean cuts. It's marinading right now and it will be dinner tonight so hopefully it's YUMMY! I think it will be! Serving w/ sticky rice & asian veggies.