A personal blog/online journal of the things that I find worthy of talking about (mostly fitness, health and nutrition).
It may be serious, it may be silly but it is my own opinion that I feel the need to share with the rest of the world.

Saturday, November 4, 2017

How does kindness affect you? When someone says something to you, and is very sincere and kind, how does that make you feel? Harsh words stir up anger and can cause resentments. Kind words can soothe many situations that could otherwise escalate. How can you be kind to someone today? "Kind words do not cost much. Yet they accomplish much." -Blaise Pascal Have a great day! #dailyinspiration #herbalifenutrition