Cram

Cram is an enchanted multi-grain bread commonly known as Waybread; it tastes of mushrooms and pepper and keeps fresh for 7 weeks. Each slice of cram provides five days' nutrition. Its active ingredient is the zuvar mushroom, originally native to cold, damp, mineral-rich caverns but now widely cultivated.Most Dwarves develop a resistance to cram's slightly addictive nature at an early age.