Soups have always been important in Russian cuisine. In winter time, it’s so good to have a bowl of hot soup for lunch. A bowl of freshly cooked soup will always warm you; it will give you energy and lift your spirit. Besides, soups are incredibly important to build a healthy and balanced diet. Notably, chicken soup is very beneficial for blood vessels, improving circulation, and for digestion, regulating acidity. Do you know that people who enjoy slim bodies always eat soups and borsches? That’s why they don’t pack on pounds. That’s because our body spends more calories on digestion of soups than the soups provide. Soups are perfectly nutritionally balanced.