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Celiac disease: Tips to ease pain and discomfort

4/15/2008

If you suffer from celiac disease, you know how important it is to maintain a gluten-free diet. While you shouldn't eat wheat, barley and rye, some foods containing gluten are frequently overlooked. Educate yourself about celiac disease, its symptoms and which foods you should avoid.

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In her 12 years of dealing with celiac disease, Janet Heitler has become an expert at adjusting, and she uses tricks such as bringing her own crackers and food to parties. Heitler says awareness of the disease is increasing, evidenced in part by more food manufacturers producing gluten-free foods and the popularity of support groups, like the one she oversees in Tampa Bay.