Happy Fit Friday!!
Nichole from Pure Clean Fitness and I love bringing Fit Friday to you each week- get the best of both of talents with healthy recipes and awesome workout tips! YAY.
Nichole's taking us to the weight room today...
Let's start by simply defining circuit training: Circuit training is a form of body conditioning or resistance training using high-intensity aerobics. … [Read more...]

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Cooking with Ruthie is a recipe, food, and lifestyle blog. Ruthie is a graduate of the Culinary Arts that loves to share her passion of cooking and baking by celebrating life and creating food memories. Ruthie focuses on variety of family friendly recipes. She also loves to share's her love of international cuisine, travel adventures, and her life's journey through her Soul Journey Project. Read More…