While these swaps still contain processed sugar, they each contain fewer ingredients or higher-quality ingredients, making them better choices when it comes to handing out goodies this Halloween. Think of it as a baby step in the right direction — and a good way to avoid having any disgruntled trick-or-treaters playing any tricks on you!

By the way, did you know that us "grown-ups" have to AVOID certain so-called "Healthy" foods if you want to lose weight faster?

And if you make this ONE change that the weight can begin to come off in as little as 24 HOURS?

Surround yourself with positive people. Get rid of the toxic ones in your life. You become like those with whom you associate and who you associate with is more important than you could ever imagine. Do not accept anything less than the best – otherwise you are cheating yourself.

If you want better workout results, exercise with people that are consistent and successful.

If you want to eat better, hang around people that make the right choices and know of healthy, delicious options. If you want to stop a bad habit, avoid people that will lead you into temptation.

Make the right decisions for the right you, right now. Stay strong. Push on. We believe in YOU. Your time is now. Success is on the way.