Cauliflower helps women during pregnancy. As it is rich in folate and also vitamins like vitamin A and vitamin B, it helps in growth of cells This ultimately helps in the proper development of the fetus in the womb.

Thus every pregnant woman should at least eat one cup of cauliflower every day!

The more you retain your vegetables kept in the refrigerator, as time passes more it’ll lose its freshness. Hence, attempt to consume it in just a couple of days of buying.