Salmon when coated with fresh herbs and spices and pan seared can be a kick ass meal for those who like that extra crunch 😉 Ingredients for Salmon: 400 gms of Salmon with skin on (This should be good for 2 adults). Note that I used barramundi as well in this recipe, you can totally […]

Calamari, when rubbed with the right amount of spices and then grilled, tastes as good as the fried version This recipe for low carb keto friendly grilled calamari with aioli sauce is quick and these days our go to meals when we don’t have much time to spend in the kitchen . Ingredients for grilled […]

Moist and mouthwatering scones on cold afternoons, even mornings are a perfect accompaniment with a cup of coffee. The first time I had scones was during ferry transit from Christchurch to Wellington during a cold winter afternoon, before that I didn’t even know what scone is (trust me I am hardcore Desi when it comes […]

Garlic bread, for sure, must be one of the most amazing things on Earth, no wonder as they say “Happiness is the smell of freshly baked garlic bread” J. Quite likely this is one of the very few junk food items we have had the pleasure of having when the fast food chains started to […]

Bounty bars have been my all-time favourite and one of the very few bars I would pick from the airport stores while on the run, that sweet bar of coconut wrapped in a layer of chocolate tastes just so heavenly:) Do you miss these naughty delights on keto and LCHF because you feel you should […]

About FriendlyKetoRecipes.com

I started my keto diet after learning about a friend who lost over 100lbs in less than 5 months. I did my research and found many videos on youtube including recipes and now I wanted to create a website that would categorize these videos and pay it forward for others.