Weekly Challenge 1: Nothing Alaming

Welcome to the first in a series of weekly challenges. This first one is “nothing alarming”, and anyone should be able to do it.

Simply pick a time you’re comfortable waking up. Set an alarm, and wake up when it goes off.

What’s the challenge here? For some it may be waking up to an alarm. But here’s the kicker… No using the “snooze” and you have to wake up at the same time on the weekend (and tomorrow if you have it off).

To join the challenge search in coach.me for “WC01” or go to my goal page where you can find it and join in. Each day when you wake up to your alarm, be sure to “check in” on coach.me.