Some things never change; this triple-threat remains a top offender on the BK menu. And check out these creepy condiments we found lurking in the King’s castle. A teeny two-ounce serving of Ken’s Honey Mustard Dressing packs a wallop - 270 calories and 23 grams of fat! That’s 7 Points...for dressing?! And just one ounce of BK's Zesty Onion Ring Dipping Sauce has 150 calories, 15 grams of fat, and a 4-Point price tag. Yeesh!

Nope, it’s not the cheesy beef burrito or the layered chalupa that clocks in as the Bell’s biggest heifer (although we’d stay away from those, too!). Believe it or not, a SALAD has earned that honor! Taco B's Fiesta Taco Salad is crammed with the most fat and calories -- an alarming 860 calories and 46 fat grams, to be exact. Ay, caramba!

Chicken?!? The worst on the menu?!? Sad but true, people. These sorry strips cram in more calories than BK’s TRIPLE WHOPPER with Cheese! Yikes! Coming in a close second was Mickey D’s Deluxe Breakfast (1,220 calories, 61g fat, 4g fiber = 29 Points). That is no way to start your day…

Arby's - Sausage Gravy Biscuit

(961 calories, 68g fat, 1g fiber = 25 Points!)

Look...another breakfast blunder! This one waddles in with nearly 70 grams of fat! But, there are quite a few Arby's items elsewhere on the menu that deserve not-so-honorable mentions. When it comes to sandwiches, avoid the "Market Fresh" Roast Turkey Ranch & Bacon Sandwich (834 calories, 38g fat, 4g fiber = 19 Points). As for side orders, stray far away from the 8-pc. Mozzarella Sticks (852 calories, 56g fat, 4g fiber = 21 Points). And do not make dessert of a Pecan Sticky Bun (688 calories, 22g fat, 5g fiber = 15 Points). If you put that all together for a three-course lunch, you'd wind up with a 2,374-calorie, 116g-of-fat, 55-Point platter! Gross!

HG's Fast Food Round-Up!

Our Original Fast Food Shockers! - See even MORE of what to avoid at all costs HERE.

Fast Food at a Glance! - Need fast food help FAST? Here's the ultimate fast food wrap-up. Everything you need to know in 600 words or less. HG Tip: Print it out & give it a permanent home in your glove compartment!