Combat The Fat

Saturday, January 10, 2009

The Combat The Fat weight loss program was designed by Jeff Anderson, a former U.S. Military Fitness Trainer. When I first came across this progam I was a bit skeptical thinking it was just another weight loss gimic. But then I got to thinking how you really don't ever see anybody in the military who have weight problems, so they must be doing something right.

So I decide to try Jeff Anderson's weight loss program to see what it could do for me. The part that I like the most about this program was that I didn't even have to leave my home. So that meant no embarasing workouts in front of people at the gym and no monthly gym membership dues! All I had to do was workout in my home for about 45 minutes a day for 3 days a week following his workout plans that use your own body weight.

Another great thing about this program was that Jeff Anderson also shows you how to eat right to help you burn more fat. With these meal plans and nutrition guides I didn't even have to worry about counting calories and I was truely impressed with how tasty they actually were!

The Combat The Fat program worked wonders for me! I'm in the greatest shape of my life and I'm loving it! If you want to shed some extra unwanted fat then I would highly recommend this weight loss program to anyone! If you're not afraid of a little challenge and are willing to put out the effort, this program will work for anybody in my opinion!