At parc Angrignon (Angrignon metro). Registration period, August first to September 15. From August 14 2017 to May 28 2018. This class offers a structured introduction to Systema. This is an outdoor class, it is thus very important to have appropriate clothing for the different weather conditions that can be expected in this period. A person completing this program can expect a significant improvement in well being, in physical capabilities, and to have a very respectable foundation of self defense.

Classes last 2 hours with your instructor Stéphane Beaudin. Some classes facilitated by our instructors-in-training.
Prices are posted on the gym door and here.