Middletown Kickboxing

Kickboxing is one of the best workouts around! It’s very popular in gyms around the country. But many kickboxing instructors just focus on the workout, and not the skills. We will work on real skill-building in this vital area of Kung Fu: the striking art. But you will also learn grappling and takedown skills. After a few months of training, you can expect:

Better focus

Increased strength, coordination, and flexibility

More self-confidence

Respect for self and for others

Fun and excitement

Better work ethic

Less aggression

Better resilience and self-reliance

Stress relief

You will be challenged, physically and mentally, but Kung Fu kickboxing is good for anyone who has the desire to learn. With over 25 years’ experience, we know what you can accomplish with a little time and effort!