Welcome...

I'm Martin Frith, a psychotherapist in dowtown Toronto's St. Lawrence Neighbourhood. For over 25 years, I've had the privilege of collaborating with a diverse range of individuals and couples.

On this site, you can learn more about my background and my private practice.

You may be feeling stressed, anxious, sad or depressed or having persistent negative thoughts that seem to rob you of joy in your life and hold you back. If so, it may be a sign it's time to do something. And that can be the hardest step.