Archives for : Walk

It was an absolutely beautiful day to walk! The park was packed with people celebrating various events, enjoying the outdoors, and.., WALKING. We encourage you to invite friends to join us next week! Full Program Materials Issued (full program unavailable after week 2) Goal Setting Fit Walk activity vs. exercise importance of continuous movement calorie burn … Continue Reading

REGISTRATION REQUIRED Did you know takes 5 miles a day (10,000 steps) to keep the doctor way? It’s true! Join this walking group and take care of 3 out of the 5 miles it takes to live healthier. 5244 Lake Margaret Dr. Orlando, FL 32812 THE COURSE: Arium Barber Park Fitness Center 2 off of … Continue Reading