MOVE FREE

work with a movement specialist

MOvEMENT IS MEDICINE

WE CHALLENGE THE STATUS QUO OF HEALTH AND FITNESS IN EVERYTHING WE DO.

The Sports Pod is relentless in the refinement of the collective knowledge of health, fitness and medicine, forging intelligent, ageless and healthy athletes.

WHAT Our athletes are saying

“The Sports Pod Specialists taught me how to get into deeper positions in my practice, that previously took me years to learn.”—
Laura Dray | Yoga

“I couldn’t have done it without my Movement Specialist, they have kept me healthy through my entire sprinting career. There’s no one else I’d trust more to get me ready for my meets.”—
Jon McDowell | Professional Sprinter

“I’ve learned a completely different way of training that has both made me more resilient to injury, but also a way better athlete!
”—
Joe Ferrara | Surfer

We are movement specialists

Whether you are healing from injury or working to take your athletic performance to the next level, we understand that movement runs on a continuum. No matter your age, skill or past injuries, The Sports Pod is here to find solutions for movement inefficiencies and improve your body mechanics.