According to an ancient Egyptian inscription, “Man lives on a quarter of what they eat; the other three-quarters of their doctors”. Abelmoschus esculentus or Hibiscus esculentus, also known as Okra, is a kind

Soy milk is one of the most commonly used alternatives to cow’s milk. This is especially useful for those with lactose intolerance. It has very beneficial nutritional properties for everyone. In addition,