Fragrant Fennel BrittleFASTMAKE-AHEAD TOTAL TIME: 15 MIN MAKES ABOUT 1 CUP Roasted fennel seeds mixed with sugar candies are offered at the end of an Indian meal as a kind of digestif. In Mehta's East-West version, the seeds are coated in caramel to make a unique candy. ingredients3 tablespoons fennel seeds 1/2 cup sugar 2 tablespoons water

directionsLine a baking sheet with a 10-by-15-inch sheet of parchment paper. Toast the fennel seeds in a small skillet over high heat, stirring occasionally, until lightly browned, about 3 minutes. In a small saucepan, cook the sugar and water over moderate heat until richly browned, about 13 minutes. Remove from the heat and stir in the fennel. Immediately pour the mixture onto the baking sheet and spread it 1/8 inch thick with a heatproof spatula. Break the warm brittle into rough 1-inch pieces.

--------------------Have a blessed day!...Rachel
stable and sooooooo thankful!
I have IBS but it doesn't have me!

LEGAL DISCLAIMER - This website is not intended to replace the services of a physician, nor does it constitute a doctor-patient relationship. Information on this web site is provided for informational purposes only and is not a substitute for professional medical advice. You should not use the information on this web site for diagnosing or treating a medical or health condition. If you have or suspect you have an urgent medical problem, promptly contact your professional healthcare provider.

Any application of the recommendations in this website is at the reader's discretion. Heather Van Vorous, HelpForIBS.com, and Heather & Company for IBS, LLC are not liable for any direct or indirect claim, loss or damage resulting from use of this website and/or any web site(s) linked to/from it. Readers should consult their own physicians concerning the recommendations on these message boards.