Use Chinese weightlifting methods to improve your snatch, clean, and jerk technique under the guidance of expert coaches at Ma Strength: Ma Jianping and Manuel Buitrago. In this unique weightlifting clinic you will:

Have your lifting evaluated individually and within a group setting to learn from others, and Practice this style of lifting with weights attendees feel comfortable with while receiving verbal cues from experienced coaches.

An overview of the Chinese weightlifting system

Training philosophy & programming

Gender differences in training

Assistance exercises for snatch, clean, and jerk

Programming design for beginner, intermediate, and advanced lifters

An overview of recovery methods

Ma Strength Chinese Weightlifting Technique Clinics are now eligible for CEUs through the NSCA & NASM