When: Tomorrow. Gates open at 7am, and the first race kicks-off at 8am

Cost: R 80 for adults, R 20 for under-16s, and under-12’s get in for free – tickets are available from Computicket

For more info: Visit www.WPMC.co.za

The Grind Race

The Grind Race is an obstacle course race that anyone can do. It features a 5 and 8km course, with up to thirty obstacles across unique terrain.

Where: Hillcrest Quarry, Tygerberg Valley Road, Durbanville Hills

When: Tomorrow and Sunday, with the first batch of participants starting at 7.30am and the last batch at 4pm

Cost: Entries start at R350 each – tickets are available from www.EntryNinja.com

For more info: Visit www.thegrindrace.com

Galielo Open Air Cinema: The Notebook

The Notebook, which tells the tale of a mill worker, played by Ryan Gosling, and a rich girl, played by Rachel McAdams. They are desperately in love, but find endless obstacles in the way of their love.

When: Shows all start at 6pm

Cost: Tickets range from R 79 – R 149 per person – and available from webtickets

For more info and for the full programme of films and their outdoor venues: Visit www.the galileo. co.za