Brazilian Jiu-Jitsu & Martial Arts in Ruislip

Great Article by Henry Halse on the benefits of Brazilian Jiu Jitsu. Read below for some of the greatest advantages of taking up the martial art. Physical Conditioning Brazilian Jiu jitsu training is more rigorous than many other martial arts, owing to the intensely physical nature of grappling. A typical session includes cardiovascular training, stretching, breathing … More What Are the Benefits of Brazilian Jiu-Jitsu?

This past weekend a few of us from Ruislip BJJ fought at the North American Grappling Associations London competition. There were some excellent fights and all fighters came back with medals! Ricardo fought particular well. With about a years experience, he managed to secure bronze in his division which consisted of mostly 4 stripe white … More NAGA Results – Ruilsip BJJ

We have now added another weekly session into Ruilsip BJJ schedule: Thursdays 19:00 – 20:00! Sessions will be open mat, so you can drill, ask specific technical questions or spar! If you want want to learn Braziian Jiu Jitsu, the fastest growing martial art, in the Hillingdon Area, give us a call – our classes … More Open Mat Thursdays

Great to see the Brazilian Jiu Jitsu bug catch on to a whole new bunch of students! If you want to learn a martial art in the Ruislip, Harrow, Northolt or the wider Hillingdon area, get in touch to begin your Jiu Jitsu journey. BJJ is great for fitness, self defence & to have fun … More Ruislip BJJ continues to grow…

Instructor Raj won Gold at the IBJJF Nationals recently, with Dan picking up silver only just after his Blue Belt promotion. Well done both!!! Remember, if you wish to start learning Brazilian Jiu Jitsu, the fastest growing Martial Art, contact us at Ruislip BJJ.

Instructor Raj won his division at NAGA this month to bring home the NAGA belt! Going into the competition injured, he won the no Gi division, but then wasn’t able to complete in the Gi division because of the flair up on the injury (so no winning 2 belts… this time)