Archive for 13 January 2018

Here’s an edited compilation of responses to a recent online question in a forum I follow, with wonderful suggestions for cleansing and purifying after work. I’ve removed all identifying personal information.

Q:

I have a challenging job and need to leave it behind, along with all the emotions and difficulties people around me have to deal with. What kinds of practices do you all do to cleanse and purify yourself after work?

A:

I find that something I can touch, smell, hear in a way that relaxes me and centers me is a comfort. Ritual object, drinking goblet, sacred stone, etc.

A quick “light shower” exercise — visualizing/feeling light pouring down on the top of your head and washing off the energies of the day. Combine it with a physical shower for fuller effect.

Or the “snowball” exercise — another visualization — balling up everything you don’t want/need, packing it tightly as you would a snowball, and then tossing it into a golden river to be washed away. Sometimes I do a more intense version of this, raking, shoveling the stuff and bulldozing it into the river. Doing a version physically with a piece of paper (“write the crap away”), stone, etc., and then burying/burning it, letting the elemental energies take it and transmute it. Or some combo of these — these are among my quicker go-to strategies.

I find the entrance to my home is an important transitional portal. I keep things around the door that mean something to me. These may include crystals, Medicine Wheels, fresh and dried herbs and plants or flowers. I get a visual and spiritual boost from these items when they greet me each day returning to my sanctuary (home).

One Native custom is to leave a basket outside your door where guests and yourself ‘dump’ any negative or burdensome thought into the basket before entering. (It’s considered rude to enter a Native’s home and start spilling your problems on them.) Hope this helps in some way.

I also have a small covered porch at my front door and I load it up with seasonal greenery, plants, statuary, crystals, sage, sweetgrass, cedar etc. — all the things that bring me peace.

There are a couple of areas I jokingly call “psychic car washes” on the drive home — mainly white pine groves — that I use to recenter myself. As I drive through, I imagine the energies of the trees enfolding me and pulling away any gunk collected during the day. Tunnels and places where there are high rock walls on either side of the road also work well for this.

I always intention where “it” goes when it leaves me — body of water or into Mother Earth as fertilizer — not leaving it for an empathic type to stumble upon it!

You could clap around your aura to break up any stagnant energy and loosen up anything you want to release. Then do a body shake to shake it off. You could do this before you step into the house or upon entering the front door after you take off your coat and boots.

Some wonderful ideas here! Reading through all this, I had the feeling it is also good to get into a give/take balance. How about after getting rid of the stuff you say a prayer / blessing over a water bottle and drink it? For recharging yourself as part of the rite.

I love the idea of water as healer/cleanser — I like to charge up water in the 3 nights of the full moon!

Set up a “coming home” shrine. Add stuff to it you find soothing, Feathers, seashells, beach rocks — stuff that speaks to you about relaxation. When you get home, light some joss, spend 3-4 minutes with it.

I have so many inspired ideas from this great sharing. Here’s a variation on the ancient Jewish custom. Put something meaningful to you on the door frame. Kiss it each time you enter or leave your home!

I picture a ball of white light at my sternum and expand it quickly to the edges of my field — clearing away and neutralizing the negative and the energy that is not mine. At the edges of my field it dissolves.

I also sweep across myself cutting and removing all that doesn’t serve me and isn’t mine.

After either of these I ask the universe to neutralize the energy and release it.