1
Heat the oil in a large frying pan or casserole dish. Peel the onion and carrot, and separate the coriander stalks from the leaves (setting the leaves aside for later). Use a mini-chopper or food processor to chop the onion, carrot and coriander stalks then add to the pan

2
Add the garlic, onion, red bell pepper, carrot and chipotle to the pan and stir fry for a few minutes.

3
Add the rinsed black beans, tomato purée and chopped tomatoes.

4
Then season well with the Knorr concentrated vegetable stock, oregano, water, salt and black pepper.