Torn ACL Recovery Podcast – Guides & Resources

The Torn ACL Recovery Podcast was created to fill a void I felt when looking for a complete journey around the ACL recovery process. This short series ACL podcast—and subsequent ACL rehab guides and related posts—are aimed to help create a path forward for others undergoing knee surgery.

Below is the complete collection of podcasts and guides related to my own ACL rehab process, protocols, and experiences. Hopefully these thoughts and recaps will help you in some way!

Follow the links below for notes from each stage with helpful information and recommended products.