Exploring the mystery, wisdom, and power of the dark phase of the moon's cycle--a lunar-based model for moving through the dark times in our lives with understanding, consciousness, and faith in renewal. The moon's dark phase has traditionally been a time of fear and superstition, a time associated with death and isolation. The mythical embodiment... more...

Rise above depression and build a positive future using mindfulness If you suffer from depression, you know that it's not something you can simply snap yourself out of. Depression is a potentially debilitating condition that must be treated and managed with care, but not knowing where to turn for help can make an already difficult time feel even... more...

Acceptance, Recognition, and Control (A.R.C.) Against Depression was written to trigger understanding in men about surviving depression. In the beginning, I found myself without a partner. A month later, I had no job, leaving me with a mortgage payment that placed a huge emotional and financial burden on me. When I eventually approached the government... more...

Bronwyn Barter has seen many clients who were on a merry-go-round of therapy and drugs that yielded little or no effect. After years of treating and studying clients, Ms. Barter, a trained Rebirthing practitioner, utilized a new study of depression to successfully help patients without the harmful side effects of drugs.The book describes the modality... more...

As a young girl in Bangalore, Gayathri was surrounded by the fragrance of jasmine and flickering oil lamps, her family protected by Hindu gods and goddesses. But as she grew older, demons came forth from the dark corners of her idyllic kingdom--with the scariest creatures lurking within her. The daughter of a respected Brahmin family, Gayathri... more...

This practical 12-step self-help program
is a guide to overcoming feelings of fear,
anxiety and depression.
Encouraging a pro-active approach, Help Yourself is filled with
effective strategies for change ? such as goal setting, positive
self-talk and letting go ? and includes self-scoring record sheets
that enable readers to track their own progress.
Issues... more...

In his early thirties, Danny Evans had a smokin' hot wife, a new baby boy, and the highest paying job he'd ever had. Then, in the span of one week, a sudden layoff and the events of 9/11 plunged Evans into a crushing depression. At turns poignant and uproarious, Rage Against the Meshugenah vividly traces Evans' journey through the minefield of mental... more...