There is no way to avoid the valleys in life… it's just part of it. I've been in the valley. This year, I've watched 2 women who were very important in my life pass away. And these were dramatic, emotionally draining circumstances, as most deaths are. You can't be prepared, and you can't predict how you will feel before, during or after. You can't judge anyone else for how they react, and you … [Read more...]

If you thought that wrinkling was the only thing that comes with age, THINK AGAIN SISTER!
Sometimes hectic hormones cause aggravating acne, and we have helped hundreds break the breakout cycle! This guide took months of research and testing on ourselves and our clients. It works! And it's yours FREE for subscribing to our newsletter!
All Messiness and Moodiness,
Stacie and … [Read more...]

HAPPY SNOW DAY if you are anything like us here in Dallas/ Fort Worth! I L-O-V-E it because my kids are actually getting all the wiggles out of their system outside, then playing calmly indoors.
Yesterday, while being cooped up all afternoon, I just decided to start somewhere. Crazy how kids' school forms, pictures, artwork, bills, mail… etc. start to pile up and WEIGH YOU DOWN! I can't tell … [Read more...]

Just about every participant has had nothing but positive things to say about H3:60, and the process of this 60 day program is the perfect way to change your life, thought process, and body FOR GOOD! We focus on mind, body and soul, because we know it's never just about the food (but we do give you a lot of FOOD HELP!!).
Here is what one of our participants just shared with her … [Read more...]

As you're sitting in the checkout line at Target...
sweating bullets as the checker takes her sweet time as she chats and asks you 50 questions about your holiday plans… and you can feel your eyes rolling and face turning red….. because OMG you're never going to make it on time to pick up your kids…. and obviously they will be scarred for life when they're the last ones standing there…..and you … [Read more...]

Need we say more? This is our motto, or at least one of them! If something in your life hasn't been working for a long time, and you just keep gritting your teeth and doing the same thing over and over, why not change it? You know the definition of insanity, right? Set up an alert on your phone for every day at 3pm that says, "If it doesn't work, fix it." This will keep you conscious and … [Read more...]

It's Monday ladies, time to set your intentions for the week and know what you are striving for. Goal setting is such an awesome thing to do, whether they are short or long-term goals. If you know where you are going, you are more than likely to reach your destination when you set your intentions. So this week, take ACTION and be a GOAL DIGGER ladies not to be confused with a GOLD DIGGER! Achieve … [Read more...]

When you are noticing increased appetite, more emotional eating, loss of energy and weight gain, your body is probably trying to adjust and tell you what it needs. Here are some tips for avoiding this trap!
sunlight and vitamin d. Let us much light in as possible, get outside whenever you can, and don't skip Vitamin D over the winter months! Also, consider changing the light bulbs in … [Read more...]

Well, well, well… have I got more goodies to make you feel like an even better mom! I'm beginning to think my mission is to do just that… share all of my woes so that your self-esteem sky rockets!
It all started
with Halloween (more tricks and less treats for me this year!). In early October, I knew I was in trouble when Jaxson insisted on being a zombie, and he attends a Methodist Preschool. … [Read more...]