Average Female Kettlebell Shoulder to Shoulder Press Weight

How to do Kettlebell Shoulder to Shoulder Press:

Muscles Worked

Details

kettlebell shoulder to shoulder press is a free weights
exercise
that primarily targets the shoulders
and to a lesser degree also targets the middle back, traps and triceps
...more

kettlebell shoulder to shoulder press is a free weights
exercise
that primarily targets the shoulders
and to a lesser degree also targets the middle back, traps and triceps.

The only kettlebell shoulder to shoulder press equipment that you really need is the following:
kettlebells. There are however many different kettlebell shoulder to shoulder press variations
that you can try out that may require different types of kettlebell shoulder to shoulder press equipment or may even
require no equipment at all.

Learning proper kettlebell shoulder to shoulder press form is easy with the step by step
kettlebell shoulder to shoulder press instructions, kettlebell shoulder to shoulder press tips,
and the instructional kettlebell shoulder to shoulder press technique video on this page.
kettlebell shoulder to shoulder press is a exercise for
those with a intermediate level of physical fitness and exercise experience.
Watch the kettlebell shoulder to shoulder press video, learn how to do the kettlebell shoulder to shoulder press,
and then be sure and browse through the kettlebell shoulder to shoulder press workouts on our
workout plans page!