He was dating someone else when we met - 5 Ways To Deal When Your Ex Is Dating Someone New

After I last spoke to another fling I never even officially dated, I made sure to unfollow him on Facebook so I didn't have a similar experience. But that didn't stop his new profile picture, with an unknown woman next to him. (Sure, she could be a friend, but seeing two people in the same profile picture is basically a giveaway.) Again, I didn't feel I had the right to be upset. We were never exclusive and hadn't spoken in six months! What was going on?

If you are obsessing about the relationship, him, the who, what, why’s and when’s, the shoulda, woulda, couldas, and the can’t, won’t, don’ts, you are either in standstill or regressing into the past because obsessing is about looking for reasons to blame yourself and trying to reason out things that there aren’t necessarily answers for.