Eat Watermelon For Health Benefit Watermelon is a wonderful fruit that makes body refresh. In hot summer days we need that too much.it is source of vitamin A, so the immune system is more strong with Watermelon.It burns excess fat in the body.Watermelon accelerates the flow of urine because it is a natural diuretic. Watermelon […]

Black Cumin Oil ( black seed oil – black sesame oil ) Black Cumin Oil ( black seed oil- black sesame oil ) has been used in the treatment of diseases all over the world for thousands of years. In Latin language it is called Nigella Sative. The very rich and powerful vitamins and minerals […]

The Miracle Chamomile Tea I see you are in whole stressed , you are scratching your head , too much boring . Don’t think anything drink Chamomile Tea and you will be benefited from that. here are the main benefits; you will be calm down , you can sleep comfortable, it is helpful for hemorrhoid […]

Brow lift (Forehead Lift ) A brow lift, known as a forehead lift: Decreases the wrinkle lines that develop horizontally across the forehead, as well as those that occur on the bridge of the nose, between the eyes Improves frown lines, the vertical creases that develop between the eyebrows Raises sagging brows that are hooding […]

DOES YOUR SKIN AND NECK NEED A LIFT ? What is Non-Surgical Face Lift ? Severe wrinkles, dark circles, and more thinner lips are just some of the signs of aging which make you look older than you really are. Especially around the face and the neck, gets loose and sags. Over the years, […]

Lose your weight, with new life style Take a walk 30 minutes or make some exercises 20 minutes everyday. Cucumber will be our best friend.Eat cucumber when you are hungry at snacks, you will be pleased.Or you can eat fruits apple, orange. Get used to eating whole wheat bread . If you don’t like […]

Blepharoplasty (Eyelid Surgery) Eyelid surgery, or blepharoplasty, is a surgical procedure to improve the appearance of the eyelids. Surgery can be performed on either the upper and lower lids, or both. Whether you want to improve your appearance or are experiencing functional problems with your eyelids, eyelid surgery can rejuvenate the area surrounding your eyes. […]

Finally it is summer time and your skin- the most sensitive part of your body- in this period calls for special attention .You should protect your skin from tan , darkness and blemishes. In addition UV rays of the sun can increase the wrinkle problems. If you don’t take enough care from UV rays this can harm your skin.

1- Fountain of youth; water!

Drinking water will give you a radiant, healthy and younger skin appearance.

In addition to drinking your daily water intake you can also eat seasonal summer water rich foods like watermelon.

2-Protect your skin from the most harmful rays

The sun’s most harmful rays are between 11.00 am and 16.00 pm so try to not go the beach at this time or use high SPF sun care products.

3- Exfoliation for smoother skin

Exfoliation removes dead skin cells and improve hydration performance

4 -Keep your skin hydrated

Adding a moisturizing cream with SPF to your morning beauty routine is crucial for a healthy skin.

5-Use a lipstick with SPF

Lip protection is also very important. You should use a lip care with SPF at least 15. Lip balm will be a better choice choice for summer than a gloss and it will tend to hydrate more and stay longer.