Leasing continues at a brisk pace at 400 North, the commercial ground-floor portion of Richmond Terrace at 400 N. Richmond St. in Appleton.

Last week, I wrote about the grocery store, Green Gecko Grocer & Deli, signing on the dotted line for a store to open in October.

CORRECTED DATES: Next week, a new fitness company, GBA Fitness, is showing off its large 3,000-square-foot space and offering free classes during its grand opening celebration Aug. 4 through 7.

GBA Fitness was started by two trainers, Amber Gloudemans and Lynn Nichols, and this is their first bricks-and-mortar location. Training to date had been conducted in outdoor locations.

They leased a space off the carport entrance, midway down the building's Packard Street side.

"We are the only ones in the area to offer Pound group classes. We're certified instructors for it," said Gloudemans. "We also have HIIT (high-intensity interval training) Boot Camp. Our target is to get them to have fun and get the results they're looking for. It's not designed to be a chore. You don't realize how hard you're working out until you're done."

The two owners also offer personal training along with classes like Senior Essentials geared toward an older demographic.

During the grand opening, they're offering promotional pricing.

See class schedules at www.personaltrainingappleton.com. More info: GBA Fitness Facebook page or 920-659-2358.