Contact details

Description

HENRY (Health, Exercise and Nutrition for the Really Young): A FREE eight week healthy lifestyle and parenting programme for parents and carers of children under 5. HENRY enables a good start for babies and young children by bringing together 3 elements:1. Information about Food and Activity: Give babies and young children a good start and help the whole family to adopt a healthier lifestyle.2. Parenting Skills: Helping parents develop the confidence and skills to support a healthy lifestyle and emotional well-being in the family3. Behaviour change: Using solution-focused support as part of a strength based partnership approach to help families change old habits and achieve their goals.