Another tempo workout tonight...

4x10-12 minutes tonight.

Oh, boy.

Nichole Porath

Nichole is a blogger, elite level runner, and coach. She ran professionally for Brooks for two years after qualifying for the 2012 US Olympic Marathon Trials. During that time she founded TNC endurance, where she coaches and motivationally speaks to organizations large and small. This blog details her rise to national-level racing, and continues to follow her as she gets back into racing after starting a family. Read on, friends!

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Welcome!

I'm a runner, '12 Olympic Trials Qualifier, Team Nichole Coaching (TNC) owner and coach, former World Record holder in the indoor marathon, wife and mom. I am passionate about finding my potential as a runner and helping others do the same! Inspired by fitness, healthy eating, organization, family adventures, and sewing projects. Run along with me, friends!