Healthy eats for the whole family!

Avocado Cream Cheese Bagel

This is one of mine and my hubby Dane’s go-to, super easy, and satisfying breakfasts! We were inspired by one of his work buds who would always have a slice of this bagel ready for him in the morning. You can enjoy it as breakfast, brunch or a light snack, and even better if you split with a friend. Enjoy it before work or school this week!

-Mel

Health tips: Kid friendly, low fat

Ingredients (1-2 servings)

1 whole wheat bagel; bagel thins are even better

Reduced or non-fat cream cheese

1 ripe avocado

Garlic salt

Pepper

Additional healthy toppings: Chia seeds, sesame seeds

Steps

Split bagel in half and toast.

Spread cream cheese on both halves.

Cut avocado in half and slice. Top cream cheese with avocado slices, about 1/2 avocado per side.