All Blog Posts Tagged 'Diet' (19)

So, you are finding it extremely difficult to lose your weight. Perhaps, you have tried several methods to lose weight, without any success. It happens and many people have been there. Losing those unwanted weight can be a tedious task. However, did you know that you can easily lose around 10 pounds in 3 days, without struggling using the military diet results.

According to a 2014 Goggle census, weight loss was found to be the 13th most searched item on the web. This just but shows the magnitude of the 21st problems weight loss is posing. With the kind of lifestyle we have accustomed ourselves to, it does not come as a surprise that many are realizing later the threat their eating habits is posing. Crash diet must have been the most suggested tactic to curb this imminent threat. The dictionary defines crash diet as a weight loss rapid strategy diet…

The market is filled with many weight loss programs, and while some do provide with results to a small extent, others are purely useless. However, the 21 Day Fix program has proved, time and again that it is one of the most effective weight loss programs in the market today. Here are the few benefits it can provide.

It would help you understand how much you should eat by teaching you the basics of portion control.

http://mamabeesimple.blogspot.comWith all foods in our diet, we always hear the potential 'risks', 'dangers' and 'avoids'. Well it's up to you how you feel with facts and statements however, it's always worth a read. How safe is our rice?

Like many adult children, the older I get, the more time I spend reflecting on my parents' life and the many traditions they passed along to me and my siblings. Raised in Chicago, my parents were Italian-Americans who grew up with the same traditions that have been passed down in…

As a parent you can probably feel confused over deciding what the best diet is for your toddler and in what quantities. In this modernized world it is so hard to pick the correct kind of foods for your child. What would work for other kids might cause an allergic reaction to your toddler. However, the point is ensuring your child gets the best nutrition. You can Read more about this on …

The Succulent Wife’s note: We are always wary of the latest diet fad and never pay much attention, but friends and family members seem to be raving about this particular diet. Really. Firsthand accounts. So we decided to take a closer – and scientific – look by asking our very own Dr. T to weigh on the merit of Dukan’s approach. Seems valid but, of course,…

First, let me start by saying I do not consider myself a polished writer. While I will strive to keep the posts witty and smart, the purpose of this blog will be to chronicle being a new mom and trying to navigate my way through fitness, health, work, marriage…..well, pretty much life!

Did you know that Buckwheat is gluten free? Yes, it is true. Even though wheat is in the name don't let that fool you. Buckwheat is very high in protein and a good source of iron. It has a slight nutty flavor. It will give your baked goods a light brown color similar to baking with whole wheat. It is generally mixed with other flours for best results. It is a healthy alternative to the dreaded "white" flour pancakes.…

So I’m feeling fat, and I’m pretty sure the shoes I’m wearing make my butt look big. I usually don’t mention when I have The Fat Feeling since it makes me sound like I swallowed Kim Kardashian and burped up her vanity, however, I’m pretty consumed by The Fat Feeling right now. It's not that I'm o.k. with giving up so much of my brain’s real estate to The Fat Feeling, but The Fat Feeling hired an aggressive real estate agent behind on her car… Continue

It’s been about a week that we dramatically changed things here in the Bleasdale kitchen. After reading Alicia Silverstone’s The Kind Diet and watching the movie Food Inc., my husband decided that he wants to radically change his eating habits to hopefully get rid of the pain he has been in for months.

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Do you struggle with not getting everything done that you want to get done in a day? Home organization and time management are 2 of the toughest obstacles parents face. With so little time and so much to do, sometimes it feels impossible to get ahead. Our friends at Chart and Soul designed a line of…