Sunday, May 10, 2009

When a powerful feeling of desire, envy, pride, aggression,or greed plagues your mind, try to imaginesituations that are sources of peace. Transport yourselfmentally to the shores of a placid lake or to a highmountaintop overlooking a broad vista. Imagineyourself sitting serenely, your mind as vast and clearas a cloudless sky, as calm as a windless ocean.Experience this calmness. Watch your inner tempestssubside and let this feeling of peace grow anew inyour mind.

Understand that even if your woundsare deep, they do not touch the essential nature ofyour mind, the fundamental luminosity of pure consciousness.

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About Me

I am 34 years old. I am a medical student, living in Maastricht in the Netherlands. My native language is Dutch, but I post messages on my blog in English so most people worldwide will be able to read it.

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