This is the perfect homemade drink that helps you lose belly fat in record time and at the same time helps in detoxing your body of all the accumulated toxins and giving you strength and vitality.

Powerful-Diet-that-Will-Burn-Your-Fat-in-48-Hours

You are allowed to consume tomatoes which are rich in lycopene, grains and vegetables which will boost the cleansing process.

Start this diet during the weekend.

Drink that helps losing weight:

â€“ 300 ml of water

â€“ 1 tablespoon of maple syrup

â€“ 2 tablespoons of lemon juice

â€“ 1 teaspoon of hot peppers

â€“ 1 teaspoon of ginger

Preparation and Dosage:

Mix all the mentioned ingredients and your healthy drink is ready. Drink it in the evening before going to bed.

Activate your metabolism with this drink:

â€“ 6 tablespoons of lemon juice

â€“ 4 cloves of garlic

â€“ 2 tomatoes

â€“ 500 ml of water

â€“ 6 ice cubes

Preparation and Dosage:

Mix all the ingredients in a blender. Drink this beverage in the morning before having a breakfast.

During the weekend, consume sugar-free green tea in large quantities instead of water. Try to consume only vegetables and grains, but in moderation.

Why is ginger good for weight loss?

Ginger helps you with satisfying your needs, which means it reduces food consumption. Moreover, ginger functions as a natural appetite suppressant, which is a great way for losing those extra pounds. Natural appetite suppressants are not dangerous and they donâ€™t cause rebound. Ginger does not include calories and when added in dishes or brewed in tea it can help you in reaching your weight loss goals.

The other thing ginger is known as, itâ€™s a thermogenic food and that is why it is good for weight loss. It increases the body temperature and helps improving metabolism, so you will be able to burn more fat than you would simply by dieting alone.

It is beneficial for the overall digestive system, helps to regulate and ease the movement of food through the stomach, small and large intestines. When food moves more smoothly, you will lose weight more easily.

Losing weight without exercising or strict diets seems like a fantasy, but this drink will make your dreams come true! Itâ€™s very easy to prepare and it will melt fat while youâ€™re enjoying a quiet evening in your home. Hereâ€™s how to prepare it:

Ingredients:

2 teaspoons of organic honey

1 teaspoon of cinnamon powder

250 ml. of water

Preparation: Boil the water, then pour it over the cinnamon and allow the mixture to cool down before adding the honey. Honey should always be added to cold beverages as adding it while the drink is still hot will destroy its nutrients.

Use: Drink half of this fat-busting beverage before going to bed, and the other half in the morning on an empty stomach. You will be amazed by the results in only a week!

If youâ€™re someone who reaches for the leftovers with not a thought, these danger dishes might give you a shock.

Leftovers are something that many of us have a love-hate relationship with. We hate that it doesnâ€™t taste as good as when it was freshly made, but we love the fact that it only takes a couple of minutes in the microwave to make it ready for consumption.

Modern cooking is often about the microwave, as we heat up leftovers, batches cooked up earlier and more.

But did you know that dinner might not be the only thing youâ€™re preparing, as food poisoning could be on the menu, too?

According to the Food Standards Agency, the secret to making sure you eat safely is in the four Cs â€“ cooking, cleaning, chilling, and cross-contamination â€“ or avoiding it.

They say that that itâ€™s important to cook food thoroughly, particularly meat, to kill any harmful bacteria that may be present.

But when it comes to reheating food, you must make sure it is steaming hot all the way through, and donâ€™t reheat food more than once.

Here are seven foods you should take care to avoid reheating unless you want to book a day away from work â€“ and in the bathroom instead.

RICE

The problem with eating leftover rice mainly stems from the way it is stored. According to the Food Standards Agency, uncooked rice may contain spores of harmful bacteria that survive throughout the initial cooking process. If leftover rice is not kept at the right temperature, these spores will spread and multiply, and may cause digestion problems such as diarrhea or vomiting if consumed.

Reheating the rice doesnâ€™t help, as these are spores that are able to survive even boiling hot temperatures. It is best to eat all of your rice right after it is cooked, however if you do have some left over, put it in your fridge or your freezer immediately after you are finished with it. Donâ€™t let it sit at room temperature for longer than an hour, as the longer it is left out the more these dangerous spores will spread.

VEGETABLE OIL

Reheating meals made with vegetable oil for leftovers may put you at risk of heart disease, stroke, and even cancer. New research has found that repeatedly heating up polyunsaturated oils that have linoleic acid like canola, corn, soybean and sunflower oils, may release a toxic compound that can cause a variety of health disorders.

The compound in question is a fatty acid-derived toxin that is called 4-hydroxy-trans-2-nonenal (HNE). Numerous studies have linked consumption of HNE to many serious health conditions including cardiovascular disease, stroke, Parkinsonâ€™s, Alzheimerâ€™s, Huntingtonâ€™s disease, liver ailments and cancer.

According to American Dietetic Association spokeswoman Jeannie Moloo, heating vegetable oils too much or constantly reheating them can release HNE.

â€œIf a person is concerned about the health aspects of HNE, then my recommendations would be to never heat any oil to the point of smoking and, as far as cooking at home goes, just use the oil one time,â€ she said.

VEGETABLES

Although many people claim that reheating leafy greens makes them poisonous, it is actually the way they are stored that can make them potentially dangerous.

According to the Center for Food Safety, leftover vegetables should be put into an area where the temperature is below 4 degrees Celsius or below, and if you are planning on storing these vegetables for longer than 12 hours you should freeze them.

This is because many vegetables, such as lettuce, spinach, celery, and beets, contain high amounts of a compound called nitrate. Although nitrate itself is not harmful, if vegetables are left out at room temperature bacterial action will cause the accumulation of nitrite, which is a metabolite of nitrate.

Nitrate consumption has been known to be harmful to infants and young children as it can cause a blood disorder called methemoglobinemia, which symptoms include headaches, fatigue, shortness of breath and seizures.

All of us want to loose the weight that was gained during winter, especially when summer is on its way. Thatâ€™s way we will introduce you to a special drink that is very efficient in eliminating fat. This drink is made up for all those who were skeptical about ever losing weight. You can make it very quickly and easily. In a very short time it will melt your fat, precisely belly fat.

Put all ingredients in a goblet and mix them. Let the flavors to whisk through the night. Before pouring the drink into a glass remove the lemon slices, ginger and mint leaves from the goblet. You should drink the whole amount from the goblet in one day. If you canâ€™t drink it in one day, keep it in the refrigerator for up to 2 days. Since it hydrates you and it is safely to drink it, you can consume it for whole month. This is the time needed to lose weight.

Its effectiveness

Each ingredient included in this drink has a lot of health characteristics and each one of the clean your organism, However when mixed together, they become healthy bomb that free the body from the extra fat.

Cucumbers:

The cucumbers act as a diuretic, have low percentage of calories, have plenty of fiber and help in maintaining the body alkaline. They are very efficient for weight loss.

Ginger:

A survey conducted at the Institute for Human Nutrition at Columbia University made an experiment with different participants who drank a hot drink with ginger. Every participant felt fuller and the risk of overeating was reduced.

Lemon:

The pectin fiber in the lemons reduces the food desires. The lemons are useful in removing waste products by cleansing and detoxifying it. Once metabolized and ingested in the blood, it has alkaline effect. Also, it increases the pH value of your body.

Mint:

The mint works as a control of your appetite. It takes control of your food desires and gives the drink with a refreshing taste.

Water:

When consuming enough amount of water your body gets hydrated, your joints and muscles get greased during exercises. Also, water reduces the desires for food.

This is the recipe. It is easy to be made, cheap and economical. What is most important it makes you lose fat. After a short time, just few days of consuming you will see evident results. You have nothing to lose, except the unwanted fat.

Excess body fat leads to the development of heart disease, diabetes, hypertension, fatty liver, and increases the risk of developing cancer. Foods rich in fiber will take you to feel full much longer, and the need for food, slow. They are the ideal choice for people who struggle with constipation.

Foods rich in protein are great if you want to lose excess pounds and maintaining muscle mass at the same time.They provide enough energy for daily activities.

If you have a problem with overweight, fasting is the last thing you need to do. Instead, consume, every morning for breakfast this super tasty smoothie, and lose weight in a natural way.

Each of these shakes will speed your metabolism metabolism and improve your bodyâ€™s ability to burn fat.

Check out recipes and start the natural process of weight loss without any special effort:

1. Ingredients:

1 banana

1 orange

2 tablespoons almonds, crushed

2 tablespoons of flaxseed oil

2 fresh or dried figs

1/3 cup water

Preparation:

All ingredients to blender, Blend until the mixture is smooth, then drink while it is fresh.

Note: If using dried figs, soak them in water for half an hour before their use.

Ingredients:

1 cup raspberries

1 apple

1 banana

1/2 lemon

1 tablespoon flax seeds

Preparation:

Put all ingredients in a blender until a smooth mixture. Drink fresh.

Note: If you use organic apple, do not peel them.

Ingredients:

2 kiwis

1 banana

1/2 Apple

1 orange

1 tablespoon flax seeds

1 tablespoon hazelnut

Preparation:

In a blender put it all together until smooth mixture. Drink fresh smoothie.

Top 10 Little-Known Facts About Alcohol

Alcohol is a double-edged sword thatâ€™s been enjoyed for centuries by individuals from all walks of life. It can lend courage to the cowardly, creativity to the unimaginative, and, of course, be the downfall of oneâ€™s life. From excessive consumption during colonial times to bizarre drinking traditions from around the world, the following 10 cases explore random, little-known facts â€” both scientific and historic â€” regarding Godâ€™s liquid gift to mankind.

10â€˜Beer Dayâ€™

Iceland, whose alcohol consumption has increased 35 percent between 1992 and 2012, has an official holiday on the first of March known as â€œBeer Day.â€

The history behind the date symbolizes much more than simply becoming intoxicated. It all began in 1915 when prohibition went into effect in Iceland. A short time after, Spain threatened that if Iceland didnâ€™t begin importing Spanish wines once again then Spain would stop all importation of salted cod, which would be a major blow to Icelandâ€™s economy.

Iceland complied, and in 1921, the ban on red Spanish and Portuguese wines was lifted. However, beer was still prohibited until March 1, 1989, when Iceland declared that people could legally buy beer again. On that date, people flocked to the streets in celebration and have continued to do so ever since.

9Alcohol Legality

The drinking age in the United States has varied between 18 to its current state of 21. Such an age would be absurd in 10 percent of the world, given that a total of 19 countries have no minimum drinking age at all, such as Sierra Leone and Cambodia. Fortunately, Antigua, Barbuda, and the Central African Republic are a little stricter when it comes to alcohol consumption â€” their minimum drinking ages are between 10 and 15 years old.

However, no laws are more stringent than the 16 countries where alcohol is illegal to consume at any age, such as Afghanistan, Somalia, and Pakistan. Iran, whose ban on alcohol was instituted after the 1979 revolution, displayed just how serious a criminal offence drinking was in 2012, when two men were sentenced to death for drinking alcohol. The men had two prior convictions for which they each received 80 lashes.

8Breakfast Of Champions

Most of us are familiar with the oh-so-delicious mimosa, the champagne and orange juice concoction that has forever turned drinking at sunrise into an acceptable and classy experience. On the other hand, some countries have taken the tradition of morning boozing to a whole new level.

The Black Isle Brewery in Scotland has recently released Cold Turkey, a rich beer marketed for morning drinkers that has â€œall the malty taste of a multigrain cereal.â€ Although its alcohol content is a measly 2.8 percent, many in Scotland are concerned that the move will promote alcoholism in a country that has the eighth highest alcohol consumption in the world.

At the other end of the scale is the 38-percent Danish liquor eye-opener, Gammel Dansk. Described as being similar to Jagermeister, Gammel Dansk is traditionally drunk at breakfast, straight up and at room temperature. In fact, many people in Denmark prefer to have a small glass along with their coffee to get the day started.

And then thereâ€™s the famous Bavarian breakfast. In Bavaria, a German federal state in the southeast of the country, many people take the edge off in the morning by enjoying a cold, tall beer. In fact, Bavarians even have a word for it: fruhschoppen, which means â€œdrinking alcohol before noon.â€

7Colonial Times

Americans have never been shy when it comes to indulging in an occasional drink or two, and perhaps it all dates back to colonial times, when Americans drank more alcohol than at any other time in history. In fact, the average American drank about eight ounces of alcohol a day. It was typical for people to drink beer or cider for breakfast. Even children boozed in colonial America, and it all began in England.

During this time, waterways in Europe were polluted, causing many to become gravely â€” often fatally â€” ill. For this reason, they substituted alcohol for water, and the tradition carried over to the New World. Whiskey was often given to â€œcureâ€ laryngitis and colic, hot brandy was taken for cholera, and even a shot of liquor was essential for pregnant women to ease their discomfort.

Founding father John Adams began his mornings with a draft of hard cider, and John Hancock was known to smuggle wine. In fact, more than 100 years prior, in 1622, the Virginia Company of London wrote Governor Francis Wyatt at Jamestown complaining that the colony was being hurt by the colonistsâ€™ drinking habits. However, those concerns clearly fell on deaf ears, and the tradition enthusiastically continued.

6Alcoholic Animals

The pen-tailed treeshrews of Malaysia are said to have the worldâ€™s highest alcohol tolerance. Fruit bats as well as the slow loris are not shy when it comes to indulging, eagerly consuming fermented fruits and nectar from plants and flower buds.

However, one of the more interesting cases is that of the rhesus macaques, who have the tendency to drink until they fall down or pass out, according to a 2006 study. The study also showed that the monkeys who drank the most often lived alone and drank toward the end of the day, a pattern similar to that of humans.

Vervet monkeys, sometimes referred to as green monkeys, have become accustomed to the ethanol in the fermented sugar cane which can be found throughout the Caribbean. Interestingly enough, research also showed that the younger monkeys drank more alcohol than the adult monkeys, according to Jorge Juarez of the Universidad Nacional Autonoma de Mexico.

The list continues, from butterflies that drink beer to boost their spermatophores to male fruit flies that turn to booze after being sexually rejected.

5Genetic Makeup

Studies have indicated that alcoholism is influenced by both environmental and genetic factors. One particular group with a historically high rate of alcoholism is Native Americans. Dr. Ting-Kai Li, professor of medicine and biochemistry, believes that this is due to an inherited gene mutation. According to Dr. Li, Native Americans do not have the protective genes that allow the metabolism of acetaldehyde.

If acetaldehyde is not broken down during metabolism, the accumulation leads to significant and unpleasant physiological effects. Researchers also believe that the accumulation of acetaldehyde can actually stimulate drinking.

Of course, there are other factors that play into alcoholism, such as oneâ€™s environment. Whatever the case may be, Native Americans as a group have the highest alcohol-related deaths of all ethnic groups in the United States, and therefore such research is crucial to understanding and helping those affected.

4Ugandaâ€™s Waragi Epidemic

Over a three-week period in 2010, more than 100 people in Uganda died after drinking illegal homemade banana gin laced with methanol. Before dying, those affected experienced blindness and suffered kidney and liver failure. Hundreds of households were searched in the days following the deaths, looking for homemade gin producers.

Waragi, as itâ€™s called in Uganda, is made from bananas, millet, or sugarcane and is sold for one-sixth the price of leading regulated alcohol brands. Unfortunately, the government of Uganda made it illegal to produce unregulated waragi, which accounts for nearly 80 percent of the liquor in the country.

The law was quickly proven to be ineffective. For starters, the illegal production of waragi carries a fine of only $1.50 USD and politicians refuse to crack down on rogue waragi producers, believing that it would cripple many household incomes, ultimately losing their vote in the elections. Regardless, as long as the law stands and people continue to make waragi using whatever chemicals they can obtain, the deaths will continue to rise.

3Alcohol And Pregnancy

The debate as to whether or not an expecting mother could safely have a small amount â€” say, a glass of wine â€” has been a contentious debate for quite some time. A recent Danish study found that women who drink one glass of wine per week had children with greater behavioral and emotional well-being as opposed to mothers who refrained from drinking, although the CDC still recommends that pregnant women abstain from alcohol entirely.

However, there are many doctors who find that an occasional glass of wine is harmless for the unborn child. Dr. Marjorie Greenfield, a professor of obstetrics and gynecology, believes that there is no evidence that light drinking is dangerous, and that one or two drinks per weeks is â€œOK.â€

2Alcoholâ€™s Sobering Effects

We all know how detrimental alcohol abuse can be. Medically speaking, we tend to think of liver cirrhosis when talking about alcoholism, but the fact is, cirrhosis is just one of many medical ailments attributed to alcohol abuse. For instance, alcoholism can lead to a decrease in the bodyâ€™s ability to absorb vitamin B1 (thiamine), thus diminishing the stores we have in our body.

This deficiency causes a profound effect on our neurological system, a condition known as Wernicke-Korsakoff syndrome. This neurological disease has a range of physical abnormalities, including an inability to coordinate voluntary movements like standing or walking as well as ocular impairments like double vision and involuntary eye movements. Wernicke-Korsakoff syndrome can also cause confusion and memory loss, which often leads those affected to create imaginary events to fill in the gaps, medically known as confabulation.

Perhaps the most life-threatening and common ailment seen in chronic alcohol abuse is congestive heart failure due to dilated cardiomyopathy. Dilated cardiomyopathy basically refers to the fact that the heart has stretched so much, it often appears to look like a balloon on a chest X-ray, thus affecting its ability to pump blood throughout the body.

1The Federal Poisoning Plan

Between December 25 and 27, 1926, the city of New York saw 31 alcohol-related deaths and countless others desperately ill. What was originally speculated as your typical alcohol poisoning turned out to be far more disturbing given that the deaths were courtesy of the US government.

When Prohibition took effect in 1920, law enforcement began denaturing industrial alcohol by adding toxic chemicals. This plan was conducted with the hopes of deterring people from re-purifying the liquid so that it could be consumed. As time passed and the speakeasies and underground bars flourished, the anti-drinking forces in the government developed a new denaturing process that would make industrial-grade alcohol twice as poisonous.

TIME magazine noted in a 1927 article that three ordinary drinks of this concoction created by the government would cause blindness. Government officials stated that the individuals who consumed the alcohol did it under their own free will, and the act was therefore nothing short of a deliberate suicide. The government insisted that they held no responsibility. Prohibition came to an end five years later, and by that time, the actions of the United States government had claimed the lives of at least 10,000 people.

Dear friends there are many mysteries hidden in everyday things. And especially in the food there are some impressive secrets that you should know. Here are 7 of them that we want to share with you.Take a look below and enjoy!

Chili peppers

If you think that the color of the chili pepper reveals something than you are in a big dilemma. Actually the color is not important but you should pay attention to its size â€” the smaller it is, the hotter it will be.

Food coloring

Coffee

Tea

You should never drink tea that isnâ€™t freshly brewed. The Japanese have a saying: â€™Yesterdayâ€™s tea bites worse than a snake.â€™ Cold tea irritates the walls of the stomach, so much so that the Chinese consider it the same as poison.

Honey

Honey is immortal. The oldest pot of honey that is still edible (!) was discovered in 1922 by Howard Carter â€” in the tomb of Egyptian pharoah Tutankhamun. It was tested by biologists and found to still be fit for consumption.