Do you feel like some days you are on a merry-go-round because you cannot focus? Do you feel like every place you look you face unfinished projects or each corner you turn there is yet something more to do, take charge of or care for? Is your life a constant set of circumstances that seem never ending or projects that never reach completion?

When you are on this type of merry-go-round you will still be able to maintain your daily activities ...

According to Mac Anderson Founder, Simple Truths, a few years ago a health study determined there are three main reasons people can’t cope in life:

They live in the past.

They have a low self-esteem.

They can’t laugh at themselves.

All three of these can be important when you cannot focus and are unmotivated. Moreover, if one of them fits, you need to take appropriate action. But if you have carefully checked all three of these out and none of them fit you – ...

Multi-tasking, maintaining or increasing productivity and peak performance demands are at an all-time high. The result, stress and anxiety are also at an all-time high. Today’s economic demands and their undesirable side effects are the same whether you are in accounting, marketing, manufacturing, the healthcare sector or retail.

Maintaining and increasing productivity and performance are usually considered a leadership challenge, not an employee responsibility. In reality, all of the above are a challenge for leadership and employee alike at all levels ...