Our office has been utilizing the F.A.S.T. Approach to Preventing and Training Sprained Ankles since the mid 90’s.

“Orthopedists estimate that there are 27,000 inversion sprains in America every day. Unfortunately, most of them will be treated with the outdated method called R.I.C.E., which slows the healing process and sets the people up for future injuries to the same joint.

Allow us to introduce you to the FlexBand® Ankle Strengthening Traction (FAST) Technique designed to reduce pain and swelling and to speed recovery time. You will never deal with a sprained ankle the same way again!” – Excerpt ‘Don’t Ice that Ankle Sprain!’