Keeping Fit and Healthy While Working Long Proposal Hours

I once heard a joke about a proposal manager who died at a young age of 40 years old. At the Pearly Gates, he asks the Apostle Peter – why did you take me so young? I have been a good person, and done good deeds. St. Peter looks at him confused, and says – young? In proposal years, you are over a hundred!

This video is about my struggles with the health hazards involved in the proposal profession, along with the health and fitness tips (and tools) that I have acquired during my journey, that have worked for me. Would love to hear your thoughts and what has worked for you – both tangible and from a mindset standpoint – that has helped you over the years.