How do I stop missing my therapist?

In brief:
It's a loss

Ending therapy always involves some mourning the loss of that relationship even if graduating from therapy is exactly what needs to happen.

I would allow yourself to work through those sad feelings of loss. If your therapist moved away, or retired, etc then i think seeing another therapist that you trust can be very helpful. Be well, .

In brief:
It's a loss

Ending therapy always involves some mourning the loss of that relationship even if graduating from therapy is exactly what needs to happen.

I would allow yourself to work through those sad feelings of loss. If your therapist moved away, or retired, etc then i think seeing another therapist that you trust can be very helpful. Be well, .
Would you like to video or text chat with me?