Archive: January 26, 2016

Lisa Bertke, owner of Prana Yoga Center, found her passion and balance after a stressful sales career. She shares how this ancient practice changed her health and her life.

“It gave me something that nothing else ever had. It was the place that yoga takes you—into a completely calm, reduced state of stress and a still mind,” she says. “Stress is the root cause of so much illness. If you reduce your stress, you improve your health.”

Read the complete article by Kelsey O’Connor, Kane County Magazine, January 2016

A review of Erica Filyo’s Childblossom fundraiser for CASA Kane County held at Prana Yoga Center on Saturday, January 16. Fourteen children participated in an hour long yoga session where the proceeds went to CASA. Volunteers for CASA – court appointed special advocates – are appointed to child abuse and neglect cases in juvenile court as well as private guardianship cases involving minors in probate court. They advocate for the children’s best interests. To view the complete article, please click the link or photo above.