Myofascial pain - how can I get comfortable with it?

If you've arrived at this page it is unlikely to be by accident. Nobody looks up 'myofascial pain syndrome' who hasn't been told they might have it, or knows someone who has it.

The good news is that there is a lot you can do to help yourself feel better in spite of myofascial pain.

What is myofascial pain?

Myofascial pain, put simply, is pain affecting muscles and connective tissue ('fascia') which is more localised than fibromyalgia. It is characterised by having 'trigger points' - particularly sensitive areas in the muscles which seem to 'set off' the pain when they are touched or pressed.

Myofascial pain is one of the commonest pain conditions, and nearly everyone experiences it in some form at some time.

Your doctor is best placed to tell you what treatment is best for you, as myofascial pain syndrome can affect many different parts of the body and treatment will depend upon where and how precisely you experience it.

Hypnosis and pain relief

The link between mind and body is nowhere clearer than in hypnosis and pain relief. It has long been known that the body responds physically to what the mind currently imagines as 'true'. Simply conjuring up an image of your favorite food in your mind (yum, yum) can cause your mouth to water. That is, you activate your salivary glands by holding the presence of that food as 'true' - even temporarily.

Studies have shown that people can alter their blood flow, their heart rate, and their blood pressure through using their imagination.

So learning how to use your imagination to improve your levels of comfort could be the most useful skill you ever master.

Myofascial pain relief through your ears

Myofascial pain takes all the hassle out of learning how to use hypnosis to relieve pain. Used in conjunction with your medical treatment, it will allow you to safely enjoy the benefits of deep relaxation and learn how to automatically help yourself to feel more comfortable.

Download Myofascial Pain and give yourself a new experience of comfort.

Myofascial Pain has been purchased by 228 customers.

Why you can relax about buying from Uncommon Knowledge...

Please put your mind at rest - every hypnosis session is crafted by our team of 4 experienced hypnotherapists and psychologists, so you are getting the very best self hypnosis available. With over 24,000 people trained and more than 600,000 hypnosis audios purchased, we are the world's largest hypnosis provider. However, we realize that not all products work equally well for everybody, so if you find this doesn't do what you wanted, simply let us know within 90 days and we will refund you in full, no questions asked (One order per customer).

Why we're different to other self hypnosis programs:

Our therapist team

We're experienced and dedicated therapist trainers

Uncommon Knowledge was formed in 1995, and since then we've trained over 24,000 people at face-to-face events. We've served over 600,000 self hypnosis audio sessions and treated more than 5,000 patients in 1:1 therapy.

We have a vibrant and friendly global community

With more than 500,000 customers and over 38,000 fans of our Facebook page, we are proud to serve people from countries as far afield as New Zealand, India, South Africa, as well as Europe, the US and Canada. (And our shipping is free worldwide, did you know?)

Our customer support is second to none

Kirstin, our support manager, is a legend among our customers. She heads up a small support team who are dedicated to making your experience with Uncommon Knowledge a lovely, and hopefully long one.