Food

All The Blogs -- Food

This salad is packed full of protein but still light and incredibly flavorful. Perfect for those hot days where cooking just isn't in the cards! For full recipe and more photos and information, go here on the La Pure Mama...

Pistachio nuts have a unique nutritional profile – they are especially rich in plant sterols, carotenoids, tocopherols (vitamin E), and arginine. Plant sterols are structurally similar to cholesterol, and provide a cholesterol-lowering benefit.1 All nuts have cholesterol-lowering and other...

This is a simple, yet beautiful salad boasting raw and slighty barbecued veg, crunchy tofu and a flavorful asian marinade and dressing. So good! For full recipe and more photos and information, go here on the La Pure Mama blog....

A perfect green side dish boasting bright greens and a little crunch from the cashews. I won't forget to mention the 'yum' factor of the garlic scapes! For full recipe and more photos and information, go here on the La...

Thank you to Daily Buzz Moms for featuring my Chocolate Coconut Cookies on their Top 9 sweet treats!! Go here to check out Daily Buzz Moms Top 9... Go here for the recipe on La Pure Mama. Power to the...

Time reports on the "last wild food" of the human race. A little longer than our short daily posts, this is one you need to read carefully. It's all about fish and how our appetite for them has damaged the...

Here's a quick and simple lunch idea. Wrap it up in lettuce, a tortilla or classic style, between bread. It's filling and flavorful and won't bust your buttons! For recipe and more photos and information, go here on the La...

How can you go wrong with the perfect marriage? Chocolate and peanut butter is what I speak of. Especially when one of those is protein. These little bites are rich but not too sweet, crunchy and slightly addicting. What better...

I have always loved granola, but now? I straight up lurve granola! This granola. So simple, truly delicious and packed full of all kinds of goodies that are good for you, filling and tasty. For full recipe and more photos...

This is one of my alltime favorite salads. It's fresh, crisp, colorful and full of different textures and flavors. It's also really easy to make and lasts easily up to three days. In fact, it's almost better that way! For...

You may never hear the "whole truth" about the Casey Anthony saga, but you have already heard the whole truth about something much more important. The question is, what are you going to do with that truth? These days, if you...

This salad is so flavorful and delicious. Ideal for your 'ladies who lunch' or a summer dinner on the patio, complete with sunshine and a glass of vino. Perfection! For full recipe and more photos and information, go here on the...

What is the cost of a healthy diet? The Department of Human Nutrition at the University of Otago does a yearly survey of the cost of a selected range of groceries. The grocery list is based on the New...

If you like fireworks, this chili will fire up your taste buds and give you a great kick to celebrate America's birthday! Enjoy the spice, color, texture, and festivities with this nutrient-dense delicious dish. Yield: 5 cups 1 medium...

When Todd Rosenthal was diagnosed with diabetes, he transformed his health through putting together his own "Home Run" diet. This whole foods, plant-based eating plan, built on physician and nutrition expert recommendations, plummeted his blood sugar level from 310 to...

Delicious pungent, earthy little fungi have got to be one of the best things ever. And I don't care where they grow from; the end result is delicious. As is the end result of this super simple yet very flavorful...

Let's leave that old-fashioned image behind, and step out onto the patio of the vegan household to see what's cookin' for this year's 4th of July barbecue. The vegan gathering of family and friends pays homage to its furry friends,...