Ramesh Mourthy worked for more than 15 years in software industry in the US and the UK, until he realized he was not happy with what he was doing and his life was feeling "too mechanical". He left his job of an identity architect in a big gaming company to start his own sustainable farming business in India. In the new episode of Consciously Digital podcast, Anastasia talks to Ramesh about slowing down in the increasingly fast world, his search for balance and why technology makes us rush.

Author

Dr Anastasia Dedyukhina is a keynote speaker, author of Homo Distractus, professional coach and a pioneer of the Consciously Digital™ concept. Having spent over 10 years and numerous hours in front of the screen promoting the benefits of digital for top media and advertising brands and witnessing hundreds of overstressed colleagues, Anastasia concluded she needed to change her lifestyle if she wanted to remain healthy. She gave up her smartphone and now trains people on mindful use of digital technologies and claims she has never felt so productive and happy.