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Hallo there all my Berlin sewing friends! What’s better than a workshop all about sewing activewear? A FREE one!! 😝

On Tuesday 9 July Melissa will be talking about all things activewear at a very special event – she’ll discuss how to adjust for your sport’s movements and stance, how to pick the right fabrics then what to do with them once you’ve got them (including the opportunity to fondle all of extremtextil‘s AMAZING activewear fabrics!), and finally, get personalised advice on your dream activewear wardrobe.

We’ve just come back from 10 days in America visiting my family spread across three states. My parents moved down from where I grew up in Pennsylvania to be closer to my brother and his family in Norfolk, Virginia a few years ago, so our first stop was down there to visit my immediate family.

I absolutely took the opportunity to order a few fabrics online to be shipped to their house before we arrived, since I knew the in-person fabric opportunities weren’t great down there. I have a limited space for my fabric stash (on purpose!) and that space is pretty full so I made a conscious effort to only buy a few fabrics that I had specific projects tied to.

Happy new year! It’s traditional for me to reflect on the year that’s just finished on the first of a new year, and this year’s a weird one because I’d love to just say “this year sucked”, but there were some fantastic things that happened this year amoungst all the sickness, disappointment, frustration, and hard work. So let’s try and focus on those.

Sorry for the radio silence over the past few weeks. I try to keep to a regular (and on-topic!) post schedule but having partially recovered from the awful flu I’d picked up in February, I then had three other separate, nasty viruses jump on board for the ride, meaning I’ve been sick for over 2 months now. 🙁

I designed the Split Shorts in my “Sew Your Own Activewear” book to have the greatest mobility possible to minimise the chance of the inseams riding up while running (a really common issue with running shorts!). These shorts do show a bit of thigh, but the back of the shorts stay close to the body, and the inseams really do stay put. In fact, they can be mistaken for a skort or running skirt while you’re in motion, and they look really feminine!

But some of you may find that the Split Shorts as drafted in the book are a little more revealing than you’d like, and the good news is that there are two easy ways to adjust for this! Note that by making these less revealing, though, you are limiting the mobility of the leg, so be sure to make incremental steps and sew and test your muslins along the way to make sure you can still move effectively in them. But if you’re planning to wear these for an activity that doesn’t require the extreme amount of forward leg motion needed for running, then modesty may be more important to you than the range of motion anyway!

Today I want to give you a little pattern hack that can help if you find that the opening edge of your Active Jacket (or Cycling Top) from my “Sew Your Own Activewear” book is a bit too snug. This can especially be an issue for the smaller sizes, or if your fabric has very little crosswise stretch.

This is a really easy adjustment to make, either after you’ve drafted the collar according to the instructions on page 80 (or page 58 for the Cycling Top), or after you’ve already got your finished pieces cut out.

Recently I had the opportunity to chat with the lovely Sandi from the Crafty Planner podcast and we had SO. MUCH. FUN! It turned out that with her based in San Diego and me in London, the hardest part of the whole process was finding a time that worked in both our time zones – after that the conversation just flowed, and I think you’ll really enjoy listening!

In this episode, we chatted about sewing (activewear in particular!), my recent Threads article, my running and competing at the World Transplant Games, some of my top tips for first-time activewear sewings, and (of course!) my upcoming book, too. Since I cycle commute to my office job these days, I listen to the bulk of my podcasts while in my sewing room, and my last job was actually at a podcasting company, so I think it’s safe to say that I’m a big fan of them, and Sandi’s in particular!

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About Me

Melissa Fehr

Fehr Trade was founded in 2005 by Melissa Fehr, but she's been sewing in every scrap of spare time since 2001, also taking up running at about the same time. In 2013 both interests collided when Melissa released her first digital sewing patterns for activewear, and she hasn't stopped moving or sewing since! So far she's run five full marathons in her own-sewn gear, and also enjoys cycling and bouldering whenever she can.
All FehrTrade patterns have been road-tested by Melissa and a team of fellow fit sewists. Her studio space is in her floating home in London on the Thames (far, far away from her childhood home in Perry County, Pennsylvania). You can see more of her personal designs on FehrTrade.com.