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Herbal stories

Tag: walk

Imagine the real air. What qualities does it have? First, it’s invisible. Second, you cannot touch it. It’s all around us and can even expand if we give it space. It’s in constant motion, never stops. So, where to look for the air parallel in our lives inside of the 4-element system?

Our mind if full of thoughts that are invisible and we cannot physically touch them. They are definitely moving constantly and sometimes they even expand exponentially. So, our thoughts belong to the element of Air. And if we talk about pollution in case of the real air, we should talk about pollution of our mind as well.

What can pollute our mind? All the useless information we often starve for! Living in the information era, we are obsessed with information and we often forget to put filters in order to keep our mind clear and healthy. Never ending stress on production and/or consumption of information is the most dangerous source of pollution in the segment of Air.

How to reduce it? Breathing and exercise (which leads to better breathing) are good ways how to clean the mind, and both belong to the Air as well. There is a wide range of breathing exercises, some of them are very aerobic, but you can be successful even with the quiet ones, based on yoga for example. Or you can walk regularly. Especially when you walk in nature, it’s a good way how to clean your mind and reduce the information overpressure.

I believe that is what you are exactly doing already. Perhaps you just didn’t realize it was compensation inside of the Air’s element.

Talking is a very similar issue. Communication also belongs to the Air, as well as all the social bonds. If we tend to overwhelm our lives by talking either in a virtual or in real world, we simply need some physical exercise again. We need to move and breathe.

If we want to achieve a balance across all the elements, we need to learn how to identify them in our lives. So, what else belongs to the Air?

All kind of invisible waves meets the condition of being invisible, untouchable and in constant motion. The sound is a good example. If you think your place is too noisy, go outside or anywhere to the silence. Breathe deeply.

The same definition and solution is valid for the electromagnetic waves. They can pollute your inner Air system and cause damage. We cannot do much, but we have to count with these omnipresent waves in total sum.

Finally, I would like to mention cooperation with the previous element. Let’s go back to the real air, for better imagination. The air is a good tool to keep the fire alive. Breathing to the fire is a way how to wake up the flames. On the other hand, too much of air means a danger for the fire. You can either kill it or spread it out of control. And that’s why is important to keep the Air in reasonable limits.

Too much thinking, talking, collection of useless information, being in noisy places or in places with huge density of electromagnetic waves can kill your joy, laugh, excitement and even your vitality. Or it could spread sparkles of your interest into million directions, so you became lost.

The Air, as well as the Fire, is a good tool, but dangerous master.

Next, I will speak about the Water and the influence of the Air and the Fire to the Water.

I would say that people are divided into two basic groups: either they love eating mushrooms or they hate it, nothing between. I belong to the lovers!

In my country, gathering mushrooms is very popular. It is a kind of national hobby, which probably comes from the bad times when people were looking for food in forests, whether it was during various wars or like in my childhood during Soviet occupation. I already remembered a bit of that mushrooming in the restricted area in the Pine Tree.

But even today, when you can easily catch anything including mushrooms in supermarkets, the summer forests are crowded by mushroom hunters. They get up early in the morning to be first in the forest and pick up the best pieces in the largest amount. Even the main evening news deals with mushrooming in the season. It often looks like competition rather than fun.

Most population gathers mushrooms of the family Boletaceae, because they are easily recognizable and delicious to taste. Who has never tasted schnitzels from these mushrooms, has missed much!

However, there are many species of mushrooms. One of my high school teachers was a mycologist and used to gather mushrooms throughout the year, even in the snow and winter. Once he took the whole class into the forest and I remember how I brought colorful mixture of mushrooms back to home. Unfortunately, my traditional mother forced me to throw away all the beautifully colored species except of Boletaceae.

Since that, many years have passed. Even summer is gone and the main mushrooms season with it. But the sun was shinning and I wanted to bring some nice trophy from the walk. This time, it was strangely colored mushrooms. I double checked them on internet, cooked a tasty dinner, and so far I am alive! 😁

I spent a wonderful weekend in the company of my friends, we celebrated birthday of few of us and consumed many herbs in various forms. After party we woke up to a sunny day, which attracted us to a walk in nearby forest.

As a true Scorpion born in November, I love the walks when heavy boots treading in mixture of mud and fallen leaves, sun glimmering through the trees, incoming winter feeling in the air. And that’s exactly how it was today!

Because I had pretty new boots, I proudly looked at them while walking. And suddenly I saw all the beauty around on the ground! A unique mosaic of fallen color leaves from the greatest artist, the Creator. And along the way some green plants, frozen alive. I had to admire each of individual leaf, in all details perfectly lined by hoarfrost. It was more like a delicate lace! It’s incredible with how accuracy the cold works and what creates. I was so amazed that I forgot to watch my new boots. All the frozen beauty was the most pleasant culmination of my weekend. Again, I had to realize that the treasure and the beauty of nature are above all our products.