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I'm up for a good challenge. Since I don't compete... Well not with anyone but myself .

Any thoughts on how it may go? I've seen enough bodybuilding /recomp contests but nothing in the area of performance training. I'm a huge fan of performance training, even if it is to change your body aesthetically. It's all about progress and not always about volume. Strength athlete know what I'm talking about.

I'm up for a good challenge. Since I don't compete... Well not with anyone but myself .

Any thoughts on how it may go? I've seen enough bodybuilding /recomp contests but nothing in the area of performance training. I'm a huge fan of performance training, even if it is to change your body aesthetically. It's all about progress and not always about volume. Strength athlete know what I'm talking about.

It will definitely not be a recomp
I am thinking performance tune up
Like a PL meet
Enter 3 videos
Run a log
End 3 videos and whoever has best performance increase wins

This is one idea

However my fear is that people won't do it... People often times scared to post videos of themselves lifting... Heck even most body tuneup contests flop
People only wanna post pics of females or pick random numbers for free stuff... Lazy and undeserving

So I am putting some thought into this and whoever wins I hope deserves it

I think deadlifts would be the easiest to judge via video. Bench press has just too much room for questions. Same as the squat. But DL... pick it up... All the way up and put it down.... All the way down. Repeat 2 more times.

I think deadlifts would be the easiest to judge via video. Bench press has just too much room for questions. Same as the squat. But DL... pick it up... All the way up and put it down.... All the way down. Repeat 2 more times.

Bench is more popular but yes leaves room on how much one should extend at the top and bouncing off the chest