Tag: self-help

“By being afraid of a negative outcome we never allow ourselves to the possibility of it being a positive outcome.” By being afraid to speak our truth because the other person may not agree, or may get upset. We deny ourselves our truth. We deny ourselves the possibility of maybe the outcome going the way … Continue reading Speak Your Truth

Trust the Universe It has your back always Believe in yourself and listen to your intuition What is it telling you? What does it want you to do right now? Is it to have faith in the unseen and in the impossible Because it really is all possible What you ask for, you receive What … Continue reading Friday Wisdom

I’m having a good day, a great day So why am I crying Why am I so sad? I feel like the choices I’ve made have brought me to this breaking point Choices I’m regretting but then again we learn from our choices, from our past Why am I still crying over a past life? … Continue reading Choices

Write it out Write about what inspires you Write about your goals Write down what you are grateful for Write affirmations down telling yourself you’re beautiful and amazing and wonderful and alive Love yourself Believe in yourself Take action and trust everything will work out Let go and believe Write as if you already have … Continue reading Write it Out

Here's a list I made to get my body balanced and back on track. I want to share my top 10 with you all and hope it helps you when you're feeling out of whack and needing a pick me up 😉 1.Drink a lot of water. One glass to everything else you drink. Start … Continue reading Health Restored

I want to let you know that it's perfectly fine to not always be doing something. To just be still and present. We beat ourselves up so much sometimes like we have to constantly be on the go, we have to be out shopping, we have to go meet people, and we definitely need to … Continue reading Just Be

I have depression. I have anxiety. It comes and goes in stages but it's definitely present. I think it all started for me at a young age. Being picked on in school for my weight. I used to have really bad allergies so I would chew with my mouth open, didn't even know I was … Continue reading The Many Faces of Depression