Robert goes 2-0 scoring a 2nd round KO at Patong Stadium

Robert scores a 4rd round KO at patong Boxing stadium

After a long week of training, I always look forward to sundays. Even if it is just spent doing nothing, it is a great day for rest and relaxation, so the body can heal and get ready for another week of intense training. It's also a great day to cheat on your diet if you have remained strict...

In my last fight on April 1st I suffered my second defeat and split my shin wide open. It took a while to heal and to be able to start kicking again, but I am finally there. Unfortunately an infection in the same leg set me back from my training, but it has since cleared up and training is now...

Injuries are an unfortunate inevitability in this sport, they come with the territory. They still suck none the less. My last fight I suffered an unfortunate injury to my leg. I kicked my opponent and he responded with an elbow to my shin. Needless to say it split wide open. The unfortunate thing...

Most foreigners come to Thailand to escape the everyday struggles and pressures of their life back home, Phuket Thailand can often be a place where people escape from reality. I unfortunately bring mine with me.
As much as I wish I could devote a hundred percent of my attention to training, I...