I was using Stress Plus which is amazing ..you just take it during the day and you are able to do your normal things with no stress ( I get horrible anxiety and panic attacks )decided to try this one...I happened to get one really bad anxiety attacks ..and while I was on it I took one ..it calmed me down ..I have been working on the anxiety attacks logging when it takes places and my activities that day ..and I am almost there finding out what trigger this anxiety..it is physical ..it is a symptom not a disease ...but so far I have been able to release the symptom while I look for the source...one of them is to pinch and massage your jaws..pinch behind your neck and when crack your neck I know it is weird and not many people can take it..I thought I could not take it but after releasing me from anxiety I love it!!!...I still don't know how to do it myself so I have my son do it for me ..stretching is not just necessary but essential if you do want to be anxiety free..find a good muscle testing doctor if you can..and have someone do shiatsu on your back ..between my muscle testing doctor and shiatsu and stretching I have regained my life ...but still get the anxiety here and there but I am in control of it now baby!! LOL..
no more controls me...I noticed that during my pre menstrual period it flares up..so I have been also taking some Esterotone ...so yes this pills True Calm does the job I had bought it for other people in the family ..and they loved it!!!!

I put it on my humidifier and even soak some tissues on it and then put it on the air conditioner everyone sleeps like a baby..air conditioner in the summer humidifier in the winter....and also I soak some cotton and inhale it for when my family or I have colds

I used it for everything! I had some itching sensation I thought it was fleas because I have cats..but I felt it in my ears..finally decided to make a mix of oils including tea tree oil as a disinfectant..my itch is gone!!! and I also use it when the cute little nats bite me and to avoid them bitting me ..I spray it all over and they stay away...

I had so many bottles of vitamins and minerals to get the correct dosage this one beats it...my husband can now take two pills and his liquid minerals and multi..of course greens ..but by replacing 8 pills twice a day to 2 pills once a day it makes it less of a fight for him to take his vitamins everyday.He is full of energy and feels great