I ate my willpower!

The only thing I can recommend is to just eat meat and a small amount of veg or salad. This should keep u in ketosis and shouldn't effect your weightloss too much. It will be the carbs (like potatoes) that will make you gain weight as you will retain water. Hope this helps x

Member

Probably get shot for even suggesting, but last year I had Pate for starter (left the toast) turkey for main, just ate the meat and veg, cheese for dessert, which you probably wont be able to manage. Plenty of fizzy water and dance your butt off, I still lost weight that week, stayed in Ketosis.

Most people are too interested in their own dinner and getting drunk, if like the people I work with they get too drunk to notice you haven't eaten that much and are on water.