To prepare bell peppers, wash thoroughly, then cut away the cores. Remove the seeds and membranes. Wrap cut pieces tightly in plastic wrap and refrigerate to preserve the fresh taste and crisp texture.

Nutrition

Calories

50

Calories From Fat

0

% Daily Value*

Total Fat 2g

3%

Saturated Fat 0g

0%

Trans Fat 0g

Cholesterol 0mg

0%

Sodium 190mg

8%

Total Carbohydrates 7g

3%

Dietary Fibers 1g

4%

Sugars 2g

4%

Protein 1g

2%

Vitamin A

15%

Vitamin C

25%

Calcium

0%

Iron

4%

* Percent Daily Values are based on a 2,000 calorie diet.

servings

12 servings

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.