Monday, August 31, 2015

Is that it? Summer is finally over. And so is the sweet melancholy of August, listening to nature sounds - soothing ocean waves or a chorus of crickets while sitting on a porch, sun drying you with warm rays... It's the end of the holiday break.

Tomorrow is September, the second most stressful month of the year. It is known for stock market volatility and big financial crashes, strategic planning meetings, storms and tornadoes, hectic days at work, the season of "back to school" and the time for a change.

Healthwise, it's the time for children's asthma spikes, mold spores and dust mites, triggering sneezes, wheezes, and runny noses, as we are exposed to an increased number of indoor allergens and approaching winter.

Yet, many people are looking forward to the first of September. Dr. Levy's pediatric patients, nostalgia marketers, fashion designers. Perhaps more of us should. As we prepare to change our clothes and daily schedules, we might as well plan to make a change to build a better life.

Why wait until the New Year for resolutions?

This might be your year!

REFERENCESLevy, A. (2015). The Night Before the First Day of School Journal of Clinical Oncology, 33 (13), 1509-1510 DOI: 10.1200/JCO.2014.60.5790

Sunday, May 17, 2015

Picture your dream home. Chances are you did not think much about cutting edge technology, but more about luscious green grass, backyard oasis, fresh clean air, soothing pool of water or watching the sunset in your rocking chair.

Scientific studies and crowdsourcing projects showed that the amount of greenery is usually associated with beauty, quietness, or happiness, while broad streets, fortress-like buildings, and council houses are associated with ugly, noisy, and unhappy environments.

But, as most people now live in cities and urban dwellers are likely to reach 70% of the world population by 2050, will it be actually possible to build happy cities where we can relax and rejuvenate?

Perhaps we could start from a cleaner air by spraying water from sprinklers? According to Shaocai Yu, this is a technologically feasible and cost efficient option reducing the particle load in a very short time. And it is already utilized in Lanzhou, the largest city of China's Gansu province. Two giant water cannons will squirt water 2,000 feet into the air and bring the pollutants down to earth. It won't stop pollution elsewhere, though, will need to be done daily, and in addition to other measures.

How to design a mentally rejuvenating city? Research shows, that even in a dense urban area at the bottom of a concrete canyon, we could feel a little better if there is more architectural variety. Yet, isn't it better if the city keeps in touch with nature?

25 Verde, a five-story apartment complex in Turin, Italy designed by Luciano Pia,
features 150
potted trees that absorb almost 200,000 liters of carbon dioxide an hour, offering extra shade during the summer
months. And every
plant and tree offer the needed variety of color,
foliage, and blooms!

Meanwhile the Netherlands is experimenting with floating houses. Singapore, too, is thinking about syncing design with the environment. And, if you have a million to spare, you can buy a house in Dubai with underwater views and outdoor climate-controlled streets.

Most of the world's population growth will happen in low and middle income cities with unhealthy housing. The challenge is in finding affordable ways to improve the aesthetics and health of neighborhoods. And it might be easier than you think!
REFERENCES