Well, I started walking on the treadmill again on a regular basis. This is good since I have gained some weight and have not been dropping it as quickly as I would like by justing dieting.
I never thought I would, but I am actually glad to... Read more

Well, I gained some of my weight back, but I am now back on track and losing again but a at a lot slower pace.
I am a little upset because I cannot go to my TOPS meeting (at least for a good 6 or more months) since I started a new job. Do... Read more

Happy holiday. Remember all our soldiers who have sacrificed all for our freedom. My sweet husband smoked steak, pulled pork, chicken and ribs for the holiday weekend. It is delicious! God bless and enjoy your freedom this weekend!... Read more

My sweet hubby fixed the most awesome BBQ brisket for me for Mother's Day. It is so tender, it melts in your mouth. And the best part is I can eat all I want and still stay in my leeway, since I am on the low-carb lifestyle. I fixed some spinach... Read more

Well, I never thought I would have trouble trying to keep the weight on, but I am now at the bottom of my goal weight. So, I continue to eat low carb all week and take 1 day off and eat a meal of my choice. Instead of walking an hour everyday on... Read more

I have to admit that I was nervous to go up on stage, but my sweet husband said don't worry I will be there with you and you will be speaking to all your TOPS friends to motivate them in their weight loss journey. Once I was on stage I really di... Read more

My husband (who I am very proud of) joined TOPS (Take off pounds sensibly), lost weight and is the State King of Texas. He and TOPS have been a real inspiration in my weight loss journey. I wish I had joined TOPS and was as dedicated as he was a... Read more