Your Story

Your Story

Your Story. For providing shelter from the wind, foilage from the rain, shade to protect the metal that binds your existence I ask this and only this from you.

Only give to those who ask what is needed, never exert under pressure upon our relationship, stand the test of time as have I. But most of all and this I cannot stress enough. Please continue to be my friend. For friendships are hard to come by and it looks as though we may both continue to be here for a very long time..

Being confronted with adversity in your life is inevitable. Just keep in mind that it does not have to defeat you. Adversity is often short lived. Giving up is what makes it permanent. As a certified fitness professional, this blog is my way of helping you feel capable of anything.