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Saturday, April 28, 2012

Starting my day out right

Started my day out with another longer "barefoot" run. Just over 5 miles with a few walking breaks and several stops to stretch out my calves and ankles. There is a lot of leg fatigue running in the barefoot shoes. I know (hope!) this will go away over time, for now it helps to stretch and loosen things up.

The view never gets old

My new kicks. I don't normally run on grass but I stepped in dog poop and was trying to get it off. Yuck.

My post run breakfast, about 260 calroes. Maybe too much protein but it was what I was hungry for.