Constitutional types & Doshas

What's my constitution...

Personal habits and preferences, physical build, sleep patterns, diet and digestion: after careful consideration of your life and its context together with the results of pulse diagnosis we determine which of the three Doshas, Vata, Pitta or Kapha, is yours. Individual constitutional types result from the ratio between these three Doshas. The goal is to balance these three forces and boost health, function and contentment.

Vata characterises people who are slender, constantly on the move, forgetful and prone to anxiety.

By contrast, Pitta types are of medium build, good at decision-making and predisposed to anger.

Kapha types have a calm nature, keep their heads in stressful situations and have a tendency towards to idleness.