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Sunday CCC CATS at MSAC on 30-Dec-2012 (A Short Report)

At this CATS on a cooler day, we worked on Chapter 6 (Overhead Clear) with Footwork involved.

Remember all the factors (as mentioned in the previous post);
* Footwork
* Transfer of weight
* Point of impact
* Follow-through
* Throwing action
* Release of power
* Target area
* Where you are hitting from
* etc, etc, ......

We didn't cover the Defensive Clears. I prefer most trainees to do the Attacking Clears. Why? Why play defensive when you can attack.

Some comments on trainees:
1. Timothy-T has the power/strength; but needs to learn how to soften the Clears when hit from mid-court.
2. Thanh-M needs more of her back/trunk action to generate more power.
3. Chong-C needs to change her bad habit (not hitting her shots between her 'goal-posts').
4. Mario-P is doing OK on his first lesson.

Fay-Y and Jennifer-F should be back from New Zealand for our next CATS. Same for Markus-H and Daisy-L; they should also be back from Queensland for our next CATS. Anyway, I shall post out our next Booking List below (for Sunday 06-Jan-2013) for trainees to book in.
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CCC Summer Season (Dec-Feb) membership

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Found time today to recheck our list of CCC members for the current Summer Season (Dec-Feb).

Many CCCers have missed renewing memberships because of going away on holidays. Please make sure you renew your memberships (if required) as you return for our coaching session; otherwise you will be charged the visitors' fees (of $25).

CCC Summer Season (Dec-Feb) membership

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Many CCCers have missed renewing memberships because of going away on holidays. Please make sure you renew your memberships (if required) as you return for our coaching session; otherwise you will be charged the visitors' fees (of $25).

CCC Summer Season (Dec-Feb) membership list (as at Sat 05-Jan-2013)

Originally Posted by chris-ccc

Found time today to recheck our list of CCC members for the current Summer Season (Dec-Feb).

Many CCCers have missed renewing memberships because of going away on holidays. Please make sure you renew your memberships (if required) as you return for our coaching session; otherwise you will be charged the visitors' fees (of $25).

Sunday CCC CATS at MSAC on 06-Jan-2013 (A Short Report)

Here is a short report for our Sunday (06-Jan-2013) CCC CATS at MSAC that Mario-P reminded me (that I have not posted) last night at our Wednesday CCC Social Games.

We welcomed back Fay-Y and Jennifer-F to our CATS. Looks like Markus-H and Daisy-L are not back in Melbourne yet.

At our CATS we worked on Dropshot Drills with Footwork involved.

Remember all the factors;
* About footwork
* About transfer of weight
* About point of impact
* About follow-through
* About target area
* About where you are hitting from
* etc, etc, ......

Some comments on trainees:
1. Timothy-T has the Slow Smash; but needs to learn how to do the Dropshot less follow-through.
2. Mario-P needs more follow-through for the Lift..
3. Chong-C uses more of her Drive instead of the Lift.
4. Fay-Y has improved greatly on her Bounce (Net-play).
5. Jennifer-F should be doing OK after learning using the correct grips.

Markus-H and Daisy-L should also be back from Queensland for our next CATS. Anyway, I shall post out our next Booking List below (for Sunday 13-Jan-2013) for trainees to book in.
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Many CCCers have missed renewing memberships because of going away on holidays. Please make sure you renew your memberships (if required) as you return for our coaching session; otherwise you will be charged the visitors' fees (of $25).