Swedish Massage

Swedish Massage

If it is your first time having massage or if you don’t get a massage often, a Swedish Massage is the best place to start.

Swedish massage can be slow and gentle, or vigorous and bracing, depending on your needs (depending on your tolerance to the pressure) to get deeper or more gentle.
If you want deeper work and can tolerate more pressure to get relief from chronic muscle pain, it is better to book a Sports Massage.

Had a Swedish massage before?

Benefits of Swedish Massage: Swedish massage promotes relaxation, among other health benefits. Using massage oil and performs various massage strokes. These movements warm up the muscle tissue, releasing tension and gradually breaking up muscle (knots) or adhered tissues, called adhesion.

Contraindications: pregnancy, lactation, people with high prolactin levels

PROPERTIES

Single treatment that unites the properties of the essential oil of rose of Bulgaria, which has balancing properties on the emotional level.

The properties of Rose Quartz, that boosts the human body’s energy field, it harmonises and balances.

A treatment highly cell regenerator, anti-wrinkle and moisturising.

Provides a sensation of lightness and softness, helps stabilise emotionally, calms the emotions, and comforting.

It also softens the expression of the face and help to relax the muscles taut because of the stress.

Psycho-aromaterapeuticamente it also helps to increase self-esteem in women and rediscover the own femininity.

SUITABLE FOR

It is recommended this treatment in case of stress and anxiety or emotional disturbance, somatization of stress: body muscle tension, facial pressure, contraction of the muscles of the face; lack of self-esteem in women; woman with a tendency to “role” male.

It can be used in all skin types, but it will be especially grateful for people with skin dehydrated, dry, undernourished and aged.

RELAXATION MASSAGE

60 MINS

AROMATHERAPY WELLNESS

Is the natural science of using essential oils to aid with relaxation and more clinical ailments, such as migraine, skin disorders, gastric disturbances and joint/muscle conditions, such as sciatica.

Aromatherapy generally combines the tactile medium of touch, through massage, with the use of essential oils to engender a state of deep relaxation that potentially servers to enhance a sense of peace and well-being within the recipient.

While at the same time improving immunological homoeostasis and restoring available energy.

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Adrian had his work cut out for him as my back was very tight but 20 minutes later I was feeling better after he used pressure, stretching, gentle and hard massage to help loosen it up. Click on the link to read more: http://www.dressagedaily.com/article/our-olympic-reporter-settles-london-de-rosa-daily-2012-olympic-games﻿﻿

Diana de Rosa

Amazingly, Adrián used Kinesiology to diagnose that the continuous burning sensation along my arm was as a result of a tooth that had decayed. My dentist was sure there wasn’t a problem as the filling was intact and I wasn’t in pain, but an x-ray revealed that the tooth had actually decayed almost right down to the root underneath the filling.

Shirley Ford

I have had back pain for most of my life and was resigned to living with the pain. Adrián was recommended to me and from the very first treatment I noticed a difference. I continued with the treatments and am now able to work in my garden, exercise and walk without pain. Every morning I wake and thank God for Adrian because his treatments have made an enormous difference to my life.

Collene

After every visit to Adrian I leave feeling calmer, stress free and totally relaxed to the point I have been known to fall asleep. Don’t ask me how he does this, that’s his expertise, all I know is I shall keep returning time and time again. The room is clean with a very comfortable massage bed and soothing background music adds to the experience.

Sharon

During the last 3 years I’ve suffered with a sharp pain in my elbow, diagnosed as epicondylitis (tennis elbow). I’d lost all hope of recovery after trying different physiotherapists and osteopaths. I was even given treatment similar to that used on footballers – a plasma injection directly into the ligament. Nothing worked for me like Adrian’s treatment has. He treated this injury along with others caused by movements and postures I’d adopted. In short, I wish I’d met him before!!

Luis Muricia

You are brilliant. Many thanks for your help. I’m feeling free of pain on my back now.

Peter

Amazing treatment not only did I feel relaxed I feel like you have helped me with my constant pain thank you so much.

Suzanne Wheeler

FAB! I have eventually found, after 25yrs of constant back pain, someone who has made my daily life less painful. You were very polite and professional in your manor and made my whole way of thinking a lot lighter. I will be back.

Jackie Ricketts

Just home from a full body massage. As an athlete I’m always suffering from aches and pains but since finding Adrian at the right therapy these aches and pains have become less and less. I have been to many physio therapists and masseurs but non come close to Adrian. Would recommend the right therapy to anyone. Thanks again Adrian ?

Kerrith Bhella

With ongoing problems with my right shoulder and sciatica, i had a Kinesology and Sports Massage with Adrian. I did not expect to feel so amazing, loose and flexible in one treatment! Your sound knowlege of your discipline is outstanding and this reflects in your treatment. Many thanks!!