Metabolic typing

Do you feel overweight and/or bloated ? Tired all the time, lack vitality and energy ?

Is your immune system surpressed ? Get a lot of colds and illnesses each year ?

Ever wondered why some diets work for one person but not for the next ?

Would you like to know which foods are ideal for you and have your own food list, shopping list, meal plans, ongoing support and much more ?

Advanced metabolic typing is a proven method that provides you with all the knowledge and strategies required to normalise weight, revitalise the body, facilitate optimal energy production and take all the guesswork out of dieting. It allows you to find whats right for you by identifying your genetically based nutrition and diet requirements. The old adage “one man’s food is another man’s poison” is literally true. We are all as unique as our fingerprints so why would we think that there is a single diet that works for us all? If such a diet worked, then wouldn’t it have been discovered a long time ago ? The health benefits of any food are dependent upon the stimulatory, or inhibitory effects on the biochemistry of any individual, or “metabolic type” meaning different foods have the power to strengthen or weaken metabolic imbalances so you need to know which foods will improve how you feel, and which will make you feel worse. To achieve optimal health, you must determine what is right for you.

Advanced metabolic typing allows us to assess and identify your ‘type’ and then provide food lists, shopping lists, macronutrient proportions, meal suggestions, cooking guidelines, suggested supplements and a whole load of information which educates you about how it works, why it works and what is right for you! With 8 weeks of support and guidance, we’ll be with you every step of the way.

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Disclaimer: We’re all unique! Results vary from person to person depending on their genetics, diet, lifestyle and environment and therefore how quickly you achieve the results you desire can depend upon a variety of factors, thus why we favour the ‘holistic’ approach.