Fitness Classes

Fitness Classes at Latin Groove

Besides from achieving your fitness goals in a structured and professional environment, there are many other known benefits to group exercise, whether it be social interaction, lower stress, emotional and mental health benefits. In addition, research shows that people attending regular group workout classes will enjoy a higher quality of life than the ones who opted for individual training.

Are you ready to take advantage of these benefits in your life? You can be attending fitness classes in one of the top three dance schools in Montreal! For more than 20 years, Latin Groove has been offering a motivating environment with experienced instructors, which will be key in achieving your goals. Remember that group exercise will not only get you moving, but you will also be supported by your classmates and our team of professionals.

What are you waiting for? There is no better time to get back into shape or to vary your workout than now!

Whatever your fitness level is, we offer:

Resistance bands training

Body Shaping

Hip-Hop

Zumba

Yoga

Reggaeton

Come join us! Our schedule has a spot for you!

ABOUT US

Our mission is to keep the dance community growing, one step at a time.

Our commitment is to meet our clients’ high standards and offer the best dance training while keeping it fun at fair prices.

Our passion is conveyed by sharing our expertise with our students and by offering a wide range of dance and fitness classes for all ages and levels so everyone can dance.

Our vision is to become the dance school that you will always remember. The one that brings a smile to your face, warmth to your heart and tingle to your step.