Kate Johansson founded superfood company Koja out of her personal passion for wellness and whole foods – and a desire to get real foods back on the menu for Australian consumers. You may have seen her on Australia’s Shark Tank in 2015 and that bubbly personality comes shining through on the podcast today. Kate shares with absolute honesty her journey to starting Koja as a solopreneur – she shares her process, her successes and her failures. Kate’s interview today is a masterclass in persistence and momentum – you will get some of the best advice and inspiration for starting a wellness business today!

In this interview with the wellness entrepreneur behind The Holistic Ingredient, Amy Crawford, she reflects on what it takes to thrive as a wellness entrepreneur. We talk about business models – and yes, it gets me excited – and about how Amy’s business model while it might look like a crap one, actually plays perfectly to her strengths from her corporate career. We talk about the current landscape and how she’s adapting her business to respond.

You know you’ve been wanting it! Blogging is massive in the health and wellness industry. For some entrepreneurs, it’s how they’ve started expressing their passion for wellness and then monetised or commercialised. For others, it’s become a content marketing necessity once you launched your business or website. Or maybe you don’t blog at all and you’d like to start. Or maybe you don’t blog and don’t plan to – you will still get loads from my chat with Jac about content marketing and building your tribe.

Rebecca is the Editor & Founder of The Daily Guru and is a personal development Guru. She is one talented lady- with over 10 years’ experience in international Event Management, as well as being a Life Coach, Writer, Speaker, Wellbeing Enthusiast and above all, wonderfully passionate about helping people surprise themselves.