There are two common types of valves that you will find on your bike. The first type is called a Schrader and is what you will find on most cars. These can be inflated with a regular pump or at a gas station.

We love finding great small business success stories. Mike Samson's Twisted Stickers is one of them.

Laid off from his 15 year career in the label and bar-code industry, Mike saw a niche and decided to start his own label printing company. He started small, from a home office, taking the short-run orders the big companies wouldn't even bother with; specializing in custom kids stickers, labels for around the home and for other small businesses.

In order for you to keep your bike running smooth and safe, it is important to lubricate your chain regularly. This could mean once to twice a week for the daily commuter or once every two weeks for the casual weekend rider.

It's no secret around the office: the staff at TorontoNews24 knows a-thing-or-two about cookies. So, when we headed out to meet Robyn, of Robyn's Cookies (hidden near Yonge and Lawrence), we were expecting another tiny, overrated cookie shop.