Your personal dietician in Delhi, your aid to Good Health.

A dietician educates individuals on how to use food. Dietary advice is always individualized according to the patient's age, sex, and constitution, pattern diagnosis, activity level, environment, and the season of the year. By adjusting a patient’s diet, it is possible to influence the dynamics of a disease condition. At Nlite Diet studio, Nutritionist will customize and individualize a food and exercise program for what each person needs. Many of us know what to do to improve on our eating and lifestyle habits. But, it’s by the help of your dietician, who will show you how to achieve those improvements. As an expert in nutrition and diet therapy, your dietician is skilled in offering innovative suggestions to improve your diet and health. You can be confident of receiving genuine advice that focuses on real, everyday food, based on the best available evidence.
If you or any member of your family suffers from any of the disease conditions, you need to see a dietician as soon as possible. These disease conditions can include diabetes, high blood pressure, insulin resistance, cancer, gastrointestinal disturbances, kidney problems, post surgery conditions etc. Dieticians don't only prescribe diets for patients who are ill; they also help healthy individuals who have special needs by working out individual diets to meet those needs. Then there are people who cannot gain weight and struggle to keep their weight within normal bounds. This is just as serious a problem as obesity and underweight people will also benefit from consulting a dietician. Pregnant and breastfeeding mothers and their children of all ages can call on dieticians to assist them with advice about diets appropriate for each stage of the life cycle. Diet Counselling can also help moms to sort out children's eating problems and food fetishes. Teenagers, who can be just as difficult about eating as toddlers, will also benefit from seeing a dietician. Even if teenagers won't listen to their parents, they quite often will take the advice of a professional.
There are many health enthusiasts who seek an expert advice on their diets. To aid you in the process of striking a fine balance between your life style & health issues, a dietician is what you need. However, choosing the right person to seek help and advice from can sometimes be a confusing task.
N-lite Nutrition and health consultancy is a platform of expert dieticians. The objective of our dieticians is to enhance the health of an individual. At N-lite we believe that a healthy diet means customised diet plans, which can be incorporated in your lifestyles. For many years, as Dieticians and Nutritionists, we watched individuals struggle to solve their health problems. We saw the need for simple, useful tools and tips to help them become healthy and happy. Taking from the best of nutritional science and food research, we put together our ideas of the skills and patterns that consistently show up in healthy individuals. Our goal was to create a program that could be understood by people of various cultures, religions and status and turn them to be an N-lite’d person. So if you are looking for a specialized and personalized dietician or a nutritionist in Delhi, N-lite Diet studio is the right place for you, giving you the best guide for good health.