The theory is that the mass and spring characteristics are chosen so that the resonant frequency of the combination is well below that of any frequency they’re likely to be asked to isolate. For example, if the lowest note a speaker can reproduce is 30Hz, then the resonant frequency of the supporting platform needs to be well below that — perhaps just a few Hertz or less.

Thus, the sand provides dampening, but it also prevents the stand from ringing when it’s excited by the right frequencies – another handy little add-on.

Where vibrations are allowed to leak into any studio furniture or wooden floors, the audible result is often a blurring of the bass and lower mid range, as well as a deterioration in the stereo image. By using an appropriate stand or platform, the bass end should tighten up to a very noticeable degree, leaving the mids sounding clearer and the imaging better defined.

One way to improve the situation is to add mass by means of a platform fixed to the top surface of the foam. Primacoustic do this in their Recoil Stabilizer by using a very thick steel slab with rubber matting on top, while Auralex and other companies use MDF topped with dense rubber on their more up–market platforms. IsoAcoustics take yet a different approach, by using a frame made from rigid components joined by resilient isolators.

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That’s where you need to put the sub. If your sub has a phase adjustment knob, or a polarity–invert switch, adjust this until you hear the loudest result from frequencies around the crossover point, typically 80 to 120 Hz.

should also avoid putting them into enclosed spaces, such as under desks with side panels, as this creates a resonant system that can further mess with bass clarity and evenness. Also be aware that you need to maintain a minimum distance between the cabinet and walls when positioning both rear–ported subwoofers and speakers. Details of how far this needs to be should be included in your speaker or sub’s manual.