Pages

Wednesday, September 24, 2014

Morning Survival Kit

But it's true. I wake up at 5am (almost) every morning and most of the time I hit the ground running.

Notice I said most of the time.

Some mornings are a struggle! Not all, but definitely some.

And when I wake up as a passenger on the struggle bus, I need to make sure I'm getting off at the next stop.

That's where my "Morning Survival Kit" comes in.

It's things I need to do to feel ready for the morning and prepared to take on the day. This will definitely change from person to person, but here are my basics:

A Fresh Cup of Coffee ~ Sure, instant coffee may be convenient, but it's not very good (in my opinion) and doesn't perk me up quite the way a fresh brewed cup can. I prepare my coffee every night and then just press the on switch right before I hit the shower so that's it's ready and waiting when I'm out. If you're more likely to forget to turn it on every morning, you might want to invest in a coffee maker with a timer. Or you could get a one-cup machine, like a Keurig or Tassimo, so you can be ready to go with your cup of coffee! Or 2. Or 5.

The Today Show ~ Okay, so I'll admit it. I'm basically an old lady. I absolutely love watching the Today Show in the morning. I turn on the TV right after I pour my first cup of coffee and watch my local news for about an hour and a half. Then? It's time for The Today Show!! I love it because they don't only hit the important news-worthy events that are happening all over the world; they include trending pop-culture news as well! What better way to stay in the loop than to get all of your information in one place? Enjoy your coffee, a nice balanced breakfast, and the Today Show in the morning and you'll be ready to go!

A List ~ Okay, so maybe you hate lists. I don't. I absolutely adore them. They let me see a quick overview of what I need to get done that day so I can plan accordingly! And now that I have my super cute Kate Spade Notepad, making lists is an even more exciting part of my morning! The format of your list can vary based on your specific needs, of course. My list items are short and sweet, usually one or two words, but you might need to use a full sentence to get across what you need. Shape it to fit you!

Exercise ~ I'm pretty sure every person in the world knows that exercising in the morning can help give you energy for the rest of the day. Well, here I am telling you the same thing. And trust me, it WORKS. I cannot begin to explain the difference I feel between the days I exercise and the days I don't. But I'll try! I have way more energy and I'm more optimistic about the day. You know that dragging, why-won't-this-day-end feeling? I don't get that when I squeeze in some exercise in the morning. And, of course, there are the health benefits, too.

Get Started ~ Remember that list I was talking about not too long ago? What better time to start on it than first thing in the morning? If you wake up early enough to have time, do ahead and jump on it. I have a lot of free time in the mornings, so there is absolutely no reason why I shouldn't be able to tackle at least one list item before I formally begin my day. And the great thing about this is that it gives me a jump start on my productivity. If I've already completed one task and the sun isn't even up, what's to stop me from finishing everything else?

There you have it.

My "Morning Survival Kit."

Probably not what you were expecting, since there aren't really any tangible items that you can go out and buy to make your mornings instantly better (except for coffee. Coffee definitely does that.)

But it's the little things that I do every morning that help me tackle my day, one task at a time.

Does anyone else have a similar "Survival Kit" that they swear by? I'd love to hear it. Maybe there's something missing from mine!

2 comments:

Great morning survival kit! I am not a morning person to this is most helpful. Coffee is #1 on my list! I like my "me" time so just sipping my coffee and reading the paper or a magazine can get me leveled for the day.

Amy, I'm typically a night reader, but I definitely think I should give this a shot and read a bit while enjoying my coffee in the AM! Reading really helps calm me down at night and some mornings calm is definitely what I need.Thanks for the tip and thanks for stopping by!