Day 1 Week 2 Body Revolution

Sunday, October 07, 2012

These workouts really fly by! I love that they are only 30 minutes and I am getting results.

During the first week I lost 5 lbs and 2.5 inches from my waist. That is the best thing to happen to me in a long time!

Eating 1200 calories is challenging some days but I have been on target 80% of the time. Some days I get close to 1300 on other days I struggle to get to 1200. Eating less food makes me less hungry. Isn't that strange? I need to keep an eye on protein I have noticed. Yesterday I was closing in on 1500 but we all need a little splurge now and then.

On a side note I tried a pear hard cider last night and it was divine. I also made chocolate chip cookie dough balls with no eggs (thank you pinterest!) for a friend and I kept a few for myself. They are 100 cals a piece. Perfect.

I do BR in the mornings before work and I have also been going for a quick walk in the evenings. I love that I get my main workout done before my day starts. It really helps my mental state throughout the day and I am too physically exhausted after work to even think about dealing with Jillian.

I need to keep on track! I tend to go in with guns blazing and then lose momentum. Gotta keep up the enthusiasm! I know I won't lose big every week and I might even gain. But I have to keep going. I am worth it.

ARABIGAL
We can do this! Keep up the great work. I am going to start working out in the a.m. too because by the end of the day...I'm pooped! WE ARE WORTH IT! Stay positive and set small goals and journal your eating. Have a great week my new Spark friend!1523 days ago

TECAVINESS
You are doing great. Keep up the good work. Need to get thoses recipes from you. I am on a mission too. We can do this together. You are darn right you are worth it. Stick with it. 1523 days ago