Health News on November 1, 2011

'Freshman 15' weight gain busted as 'myth'An average college student gains between 2.5 and 3.5 pounds during the first year of college as opposed to the popular "the freshman 15" belief, a study has revealed. ANI

Even 1 drink a day can cause gastrointestinal problemsModerate alcohol consumption - just one drink per day for women or two for men - could lead to small intestinal bacterial overgrowth (SIBO) and subsequently cause gastrointestinal symptoms like bloating, gas, abdominal pain, constipation and diarrhea, a new study has suggested. ANI

Impact of cigarette smoking continue even after quittingA new study including an Indian-origin scientist has found that cigarette smoking may impair pancreatic duct cell function even after quitting, putting all smokers at risk of compromised digestive function regardless of age, gender and alcohol intake. ANI

Calorie intake reduction key to longer lifeConsumption of fewer calories can slow down the process of ageing and the development of age-related diseases like cancer and type 2 diabetes can be delayed, says a new research. ANI

Happy people 35pc less likely to die earlyA new study has found that people who are happy and have a positive outlook live longer - and the higher your levels of contentment, the lower your risk of premature death. ANI