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Parent Carer Coffee and Cake Drop-in

A drop-in session for parents who live in Craven and are caring for a child/children under the age of 18. Pop in for a cuppa and to meet other parent carers in the area. Get support and information from parent carer caseworker Natalie Baxter.

Wellbeing workshops – Balancing Roles, Achieving Goals

This free five-week course helps carers to focus on their wellbeing and encourages people to feel good about themselves. Carers who attend will look at a range of stress-busting techniques, practise assertiveness exercises and analyse their own and other people’s thinking styles and personality types. They also have a chance to try out a number of different relaxation exercises.

Carer Forum Skipton

An opportunity for carers to meet one another and discuss the issues they face. People who come along also learn more about the services Carers’ Resource offers and feed back about how we can improve. Please let us know you are coming.

Yoga for Beginners

This course is perfect for people who are new to yoga, those who have tried and enjoyed a few classes, or anyone who used to do yoga and would like to get started again. Each week we will enjoy calming, mindful breathing practices, developing our knowledge and practice of postures, building into a slow flow sequence. There will be suitable modifications, rest poses, time for any help needed, the chance to ask questions, and relaxation to finish.

The cost, which includes all four sessions, is £20 (payable in advance). Please drop payment into the office to secure your place. There are eight places available.

Carers' Experience (making space for you)

This free creative writing course will help carers write prose, poetry and memoir journals. No previous writing experience is required, and spelling and grammar are not important. This course is suitable for beginners and more experienced writers, as carers will be exploring the process of writing and connecting with their experiences.

Wellbeing workshops – Balancing Roles, Achieving Goals

This free five-week course helps carers to focus on their wellbeing and encourages people to feel good about themselves. Carers who attend will look at a range of stress-busting techniques, practise assertiveness exercises and analyse their own and other people’s thinking styles and personality types. They also have a chance to try out a number of different relaxation exercises.

Yoga for Beginners

This course is perfect for people who are new to yoga, those who have tried and enjoyed a few classes, or anyone who used to do yoga and would like to get started again. Each week we will enjoy calming, mindful breathing practices, developing our knowledge and practice of postures, building into a slow flow sequence. There will be suitable modifications, rest poses, time for any help needed, the chance to ask questions, and relaxation to finish.

The cost, which includes all four sessions, is £20 (payable in advance). Please drop payment into the office to secure your place. There are eight places available.

Carers' Experience (making space for you)

This free creative writing course will help carers write prose, poetry and memoir journals. No previous writing experience is required, and spelling and grammar are not important. This course is suitable for beginners and more experienced writers, as carers will be exploring the process of writing and connecting with their experiences.

Pay as you feel Lunch Group

Inn Churches hosts a pay-as-you-feel lunch for carers and their cared for. 15 people max per session. Strictly on a first come, first served basis. Entry to the building is via a stairwell. Unfortunately, the building does not have lift access. Cost: Voluntary £2 donation.

Wellbeing workshops – Balancing Roles, Achieving Goals

This free five-week course helps carers to focus on their wellbeing and encourages people to feel good about themselves. Carers who attend will look at a range of stress-busting techniques, practise assertiveness exercises and analyse their own and other people’s thinking styles and personality types. They also have a chance to try out a number of different relaxation exercises.

Care home funding seminar Skipton

Solicitor Robert Cole, of Walker Foster Ltd, will present this free information session for carers. He will explain how council and NHS Continuing Healthcare funding are assessed and the legal rules around this funding. There will also be an opportunity to ask questions of Mr Cole, who is a legal specialist in care home funding.

Holistic therapy

£8 per 20-minute session. Choose from treatments including: Reiki, Indian head massage, holistic facial, reflexology, hand/arm massage (depending on availability). Free cake and a cuppa will be provided. Booking is essential by noon on Wednesday 12 June.

Yoga for Beginners

This course is perfect for people who are new to yoga, those who have tried and enjoyed a few classes, or anyone who used to do yoga and would like to get started again. Each week we will enjoy calming, mindful breathing practices, developing our knowledge and practice of postures, building into a slow flow sequence. There will be suitable modifications, rest poses, time for any help needed, the chance to ask questions, and relaxation to finish.

The cost, which includes all four sessions, is £20 (payable in advance). Please drop payment into the office to secure your place. There are eight places available.

Carers' Experience (making space for you)

This free creative writing course will help carers write prose, poetry and memoir journals. No previous writing experience is required, and spelling and grammar are not important. This course is suitable for beginners and more experienced writers, as carers will be exploring the process of writing and connecting with their experiences.

Day trip from Bradford to Grassington

Return coach trip to Grassington from Bradford, leaving at 9.30am (meeting point tbc) and getting back at 4pm. Price (£15 per person) includes travel and a tea or coffee. Buy your own lunch at The Hedgerow café Threshfield. There will be time to shop and wander before returning home. Carers and the people they care for are welcome. Booking is essential. There is one space available for a wheelchair.