Through experiences
gaining perspective.
Learning to appreciate
My inner bling-
Allowing it to shine.
Finding the courage to fly.

~Celina

***This art piece was my personal sculpture, and the poem was my artist statement- both created during my professional development experience last week centered around the Arts. We were asked to create each, symbolizing memories of a time when we felt like an outsider. A very thoughtful, therapeutic activity I highly recommend...

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Disclaimer

The reflections recorded on this blog are not meant to express the opinion of our employer or colleagues. The ideas posted are intended to capture moments, thoughts, and perspectives in time to aid in our own personal growth, and hopefully support the professional growth of our readers.

Never limit yourself because of others' limited imagination; never limit others because of your own limited imagination.— Mae Jemison

Wellness isn’t about deprivation and it’s not about perfection. It is about pointing yourself in the direction of growth, training yourself to get comfortable with your highest potential, and then taking small steps to support that shift. It’s about showing up for yourself, day by day, and then one day finding that you’ve undergone a transformation.—Kathy Freston