Not many people understand depression, including me. I found this on TED that might contribute to a better understanding.

Depression is the leading cause of disability in the world; in the United States, close to ten percent of adults struggle with the disease. But because it’s a mental illness, it can be a lot harder to understand than, say, high cholesterol. Helen M. Farrell examines the symptoms and treatments of depression, and gives some tips for how you might help a friend who is suffering.

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Bahrain Blogs

Yep. One year. A full city of over twenty thousand souls has been under siege for one full year, since 20 June 2016. How about that? It must qualify for a world record of some kind and I know that this is the reason it is really in place, to pin yet another browny point on […]

In Bahrain, the citizen seems to be the unquenchable fount of money. Funds which most here are in desperate need of, are dragged out of our pockets by unremitting fines, fees and other government charges and levies. Last month, the Traffic Dept had its fun by sending us speeding fines that were more than a […]

Being of a “pure race” is a myth. A fallacy. Something that is imprinted in us; however, to perpetuate our mistaken sense of superiority. What that did – and still does – is just make us prejudiced and antagonistic toward each other. Being humble and inclusive is more important than living that fallacy. Watch this […]

Yoga was one of those things that I thought house-wives and mystics would while away their time in. The images I saw on the internet certainly supported this view. It’s no surprise that I veered away from Yoga. I’m a healthy and strong individual dedicated to an all-round gym experience, through this hard work, I […]

I’ve let myself go over the past couple of months and my weight has been creeping up. Well, I’ve been on holiday for a couple of weeks to Scotland and it was a bit stressful at work the last few months. Note that I’m not beating myself up for this. This is nothing to the […]

Not many people understand depression, including me. I found this on TED that might contribute to a better understanding. Depression is the leading cause of disability in the world; in the United States, close to ten percent of adults struggle with the disease. But because it’s a mental illness, it can be a lot harder […]