Online Diets

Online diet plan – an individual diet for you without leaving the house
An online diet plan is a perfect offer for busy people who can not attend a meeting in the clinic or for those who do not have a Moj Dietetyk clinic around. Through the online diet plan you obtain a constant contact with a dietitian who helps you to achieve your goals.

How does it look like?
You receive an easy online form to fill out, through which the diet created for you by a dietitian is personalized and designed to fit your specific needs and capabilities. For instance regarding to the filled out form the list of your favourable food is created and used in your diet plan. Moreover regarding to your preferences and daily routine, the number and times of meals are selected. After you make an online transfer you receive the first two weeks diet plan with the dietitian instructions and tips how to use it properly.
After 10 days you are asked to fill out another online form to check your progress and satisfaction. On the top of that this form helps your dietitian to make another diet plan even more accurate to your preferences. At the end of dieting you receive the recommendations and educational materials how to keep your achieved weight and how to avoid yoyo effect.

The diet plan created by us is always valuable, various, balanced and healthy. With diet plans prepared by us you lose weight gradually and steadily, about 0,5 to 1 kilogram per week (that is a healthy rate of losing weight). There is a possibility to stay in touch (via e-mail) with your dietitian during and after diet.

The advantages of an online diet:

Without leaving the house

Saving time

Constant contact with dietitian during and after diet

Balanced, valuable and healthy meal plans created to fit your needs by a professional dietitian

The diet plan for a month
The monthly diet plan includes:

2 sets of 14 days personalized diet plans designed to fit your specific needs and capabilities,

educational materials at the beginning and at the end of the diet, which helps you stay motivated, keep your

achieved weight and avoid yoyo effect

Constant contact with dietitian during and after diet

The cost of monthly diet plan is 300 zł
Furthermore if you decide to continue a diet for at least 2 months you will receive 5% discount.
If you are interested to purchase an online diet please contact us by e-mail: diet@mojdietetyk.pl or by phone: 694 259 048.