Let's talk beauty 😍>>>
There's no doubt about it ~ after what I've seen in my own health and the health of my clients in the last 10 + years ~ #BoneBroth is gut & joint healing, fortifying and decreases inflammation. 🌟
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What I don't usually talk about is that Bone Broth is also a big part of my beauty regimen. Vanity. None of us want to seem vain 🙈. But, our skin, hair, nails and waist line can tell us so much about what our bodies need. 😊
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Bone Broth for Radiant Skin 💁By far the best skin treatment I've ever experienced. This is not the only thing I use for healthy skin but, I don't go without it! Why? Because bone broth is a rich source of collagen. It contains chondroitin sulfate and glucosamine which lower inflammation throughout the body. And the potassium and glycine, support both cellular and liver detoxification which is key to clearer skin.
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Sleep is paramount for cell turn-over and rejuvenation. Studies now show that the glycine, found in bone broth, may help improve sleep and ward off fatigue. -
So, this isn't vanity. Let's re-frame it! Beauty rituals are not vain. They are part of being a whole person, in touch with our bodies and happy to be as perfectly beautiful as we born to be.