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How can I lose weight while pregnant?

Posted by Anonymous

6 Replies

I just went to the doctor and I put on 10 lbs in a month,she said I need to start tracking my calories and exercising .. In my Opinion that's not too bad.im 6 months and barley have a belly but my legs are getting chunky. I just need to find a way to lose 5 lbs ,I've started riding bikes w my so but I think that will just keep the weight off.

I would just be certain that you are eating well and getting enough exercise so that you don't gain more than you need to in the coming months. I would NOT actually try to LOSE weight while pregnant. Of course it's been about 35 years since I was pregnant so maybe they do things differently now - but I wouldn't worry about losing weight till after the baby is born.

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