ArnicaEze Plus Cooling Gel combines the anti-inflammatory herb Arnica Montana with cooling Eucalyptus and Peppermint essential oils traditionally used to help relieve muscular aches and pains and the symptoms of sprains, strains and bruises that are often associated with sporting injuries.

The gel also provides temporary relief from arthritic or rheumatic pain.

Remember to warm-up and warm-down to help reduce the risk of sports injuries and sore muscles. Ask your physio or sports trainer about the best way to warm-up, warm-down and stretch for your sport.

Always use RICER during the first 48–72 hours following a soft tissue injury to encourage healing and reduce inflammation. RICER stands for Rest, Ice, Compression, Elevation, Referral and Rehabilitation

Remember No HARM factors during the first 48–72 hours too. No HARM stands for no Heat, Alcohol, Running (or other exercise) or Massage. All of these things can increase bleeding and inflammation when you have recently been injured.

Directions: Apply the gel liberally onto the affected area and gently massage to assist absorption. Repeat the process 4-6 times daily as needed, reducing to once or twice a day as the condition improves. If symptoms persist, see your healthcare professional.

Warnings: Always read the label. Use only as directed. If symptoms persist, consult your healthcare practitioner.

Warnings: This food is not a sole source of nutrition and should be used in conjunction with a nutritious diet and with an appropriate physical training or exercise program. This food is not suitable for children under the age of 15 or pregnant women. It should only be used under medical or dietetic supervision. Keep out of reach of children.