Release heaviness, toxins and pain.

Your belly is rich with blood, fluids and the vital organs of digestion, detoxification, elimination and reproduction. It is also a storehouse for emotion and deep feeling. You may protect this area by: standing in a closed posture, gripping your muscles, holding your breath, using food to self-medicate or by getting emotionally constipated.

Therapeutic touch for your belly can be profoundly healing. The Arvigo Techniques of Maya Abdominal Therapy (ATMAT) is a comprehensive indigenous system of hands-on health care that has been practiced in Central America for thousands of years. It relieves congestion, promotes wellness, helps to prevent chronic dis-ease, calms your nervous system, and assists your body to repair itself more quickly. If you experience indigestion, constipation, irritable bowel syndrome or heartburn, ATMAT can give you supportive self-care tools so you can take charge of your health.

ATMAT promotes circulatory flow of blood, lymph, nerve, hormone and energy within the belly, pelvis, whole body and energy system. This releases toxins and opens pathways for true nourishment. Benefits include healthy reproductive functioning for men and women at all ages and stages of life, especially during times of stress, challenge and transition. Women may experience improved organ placement and function, pain-free menses, healthy fertility and pregnancy, effective labor and birth, and graceful menopause. Men may experience improvements with prostate health, varicose veins, premature ejaculation, urinary frequency and in some cases erectile dysfunction.