Sea Bass with Tomatoes & Thyme

It is all too easy to avoid cooking fish assuming it is too complicated but it is a wonderful source of lean protein, vital for rapidly growing bodies. This recipe is easy, quick and delicious (plus, it works brilliantly as a grown up meal too.)

Thyme is a traditional herb for the respiratory system, so is a great choice if your child has a cough or asthma. The vitamin C and lycopene from the tomatoes will provide a welcome immune boost.

Cooking them Healthy was born out of a passion for nutrition and cooking.
We choose easy-to-find, nourishing ingredients to create quick, uncomplicated and delicious recipes to suit all of the family.
We are proud to offer our Supercharged section which focuses on using key nutrients to help support specific health conditions.