According to The Soldier Junkung Jammeh is determined to introduce Sharia Law after the 2016 elections. If this happens, all Gambian women should take note of how this works in Saudi Arabia Sharia Law is fully applied.

Out of 45 competing countries, the conservative Muslim nation is the only one that has not included both genders on their team. Human Rights Watch told Reuters it was “another crisis of women’s participation”.

Saudi Arabia has an abysmal human rights record, particularly with regards to women’s rights. The country’s Commission for the Promotion of Virtue and Prevention of Vice, or the religious police, have come under fire for restricting the movement of women as well as numerous other human rights violations.

In a country where a woman cannot open a bank account without her husband’s permission, here are several other things women in Saudi Arabia are unable to do:

Go anywhere without a male chaperone

When leaving the house, Saudi women need to be accompanied by a ‘mahram’ who is usually a male relative. Such practices are rooted in “conservative traditions and religious views that hold giving freedom of movement to women would make them vulnerable to sins,” according to The Guardian.

In one extreme case, a teenager reported that she had been gang-raped, but because she was not with a mahram when it occurred, she was punished by the court. The victim, known as “the Girl of Qatif’ was given more lashes than one of her alleged rapists received, the Washington Post reports.

Drive a car

There is no official law that bans women from driving but deeply held religious beliefs prohibit it, with Saudi clerics arguing that female drivers “undermine social values”.

In 2011 a group of Saudi women organized the “Women2Drive” campaign which encouraged women to disregard the laws and post images and videos of themselves driving on social media to raise awareness of the issue in an attempt to force change. It was not a major success.

Saudi journalist Talal Alharbi says women should be allowed to drive – but only to take their children to school or a family member to hospital. “Women should accept simple things”, he writes for Arab News. “This is a wise thing women could do at this stage. Being stubborn won’t support their cause.”

Vote in elections

Saudi Arabia is the only other country in the world, apart from the Vatican City where women are not allowed to vote, but men are, the Washington Post reports. However, a royal decree will allow women to vote in local elections in 2015.

Go for a swim

Reuters correspondent Arlene Getz describes her experience of trying to use the gym and pool at an upmarket Riyadh hotel: “As a woman, I wasn’t even allowed to look at them (‘there are men in swimsuits there,’ a hotel staffer told me with horror) — let alone use them.”

Try on clothes when shopping.

“The mere thought of a disrobed woman behind a dressing-room door is apparently too much for men to handle,” says Vanity Fair writer Maureen Dowd in ‘A Girl’s Guide to Saudi Arabia’.

Other more unusual restrictions include:

However, explains Dowd, everything in Saudi Arabia “operates on a sliding scale, depending on who you are, whom you know, whom you ask, whom you’re with, and where you are”.

But things are slowly beginning to modernize in a country that has historically had some of the most repressive attitudes towards women. “Women in Saudi Arabia are highly educated and qualified,” says Rothna Begum from Human Right Watch. “They don’t want to be left in the dark.” ·

Even the Saudis are trying to move forward in relation to women’s rights, but Jammeh would take you all back. Ladies take note. A vote for Jammeh will a vote to go backwards into darkness.