Instructor

For over 25 years Michael R. Gilbert has been practicing, teaching and researching different styles Yoga and Body/Mind therapies, enabling clients to rid themselves of chronic pain.

Michael is a Licensed Massage Therapist and his work combines principles from many disciplines, including Medical Massage, Structural Integration (Rolfing), and Pre-Med Anatomy and Physiology. Michael has also studied Shiatsu, Chinese Meridian Therapy, Feldenkrais, Trigger Point Therapy, Craniosacral Therapy, and the Alexander Technique.

Michael is a Yoga Alliance Registered/RYT 500 instructor and has been running yoga teacher trainings in New York City for 20 years.