Blog Archives

Are you frustrated with fears or phobias that result in distress, panic, isolation, or embarrassment? Are you sick and tired of how you react to situations, tired of how it makes you feel? Then this webinar may be just what…

Click on the below link to listen to the two latest episodes of the “I Hate Anxiety Podcast”. Ep008 – The Prefrontal Cortex and the Amygdala Ep009 – Emotional Reasoning http://citrainings.com/podcastgen/

Listen to the latest podcast on the topic of Beliefs as they are related to anxiety. Visit the “I Hate Anxiety Podcast” link above for all episodes, or subscribe with your smartphone through your favorite podcasting app. http://citrainings.com/podcastgen/?name=2017-05-02_ihap-006-belief.mp3