Welcome to Elite Martial Arts and Extreme Fitness

Research has proven that Martial Arts training is one of the most effective and rewarding fitness programs available. Martial Arts training builds strong bodies and develops mental discipline by using combinations of controlled movements to improve your overall fitness level and focus your mind to achieve your goals. At Elite Martial Arts and Extreme Fitness, you'll work your entire body, building strength, power, and flexibility. You'll feel healthier, more confident, and in control. You'll learn valuable self-defense skills you can use today.

Elite Martial Arts and Extreme Fitness was founded in Norwalk, CT in 1995 to bring the "best of the best" in elite martial arts training to the Fairfield County, CT area. Our Instructors are all experts in their disciplines and experienced in teaching and training at all levels.