There’s a NEW podcast in town baby!! (that’s so rare I know hahaha) Seriously though, I’m excited to share that we’ve launched a foodie companion brand to Lady Balls, Dear Delicious. If you love food, love life or just want to expand your horizons check it out. Below is our very first show! Enjoy.

xx

Coni

Overwhelmed about where to start when it comes to cleaning up your eating habits? Stop stressing Boo! We've got you. Today we're joined by plant based chef and founder of Superfood School, Lynnette Astaire. We discuss; simple ways to make big changes to your wellness level, the basics of fasting and why it's so beneficial, and a shout out to quite possibly one of the best donuts ever. Tune in to tap into your inner nutritional badass and find out how freakin delicious eating and living well can be.