[SUB-SAHARAN AFRICA] The diversity of African cultures is a testament to its size, population and history. Each region asserts itself on grounds of language, beliefs and even physical traits; but, when we step into the kitchen of any African home, there is one common feature – plantain. Plantains are one of, if not the essential staple in Africa. Why shouldn’t they be? Plantains are easy to prepare. They can be eaten ripe (sweet) or unripe (savoury). They flourish in humid, tropical climates. They are also affordable. To top things off, plantains are low in fat and high in dietary fibre. Africa Food Daily took a peek into the ‘kitchens’ of several African homes and was bowled over by the creativity and ingenuity with which plantains are prepared. Take a look at what we discovered and chances are, after reading this blog, you’ll be in the kitchen whipping up your favorite plantain dish! What would that be?