Because feelings are energy. And negative feeling like anxiety, sadness, etc…have a really strong energy. You’ve felt this toxic energy many times before: in your racing heart, in your tight shoulders, or in you’re sweating hands.

So if you keep these feelings inside, you keep this energy inside. Which only causes more anxiety, and reinstates the belief that you’re a burden to other people when you share what’s real for you right now.

Plus, if you perpetually keep your real self hidden, you diminish over time. You have less energy, vitality, and passion. You feel less happy and fulfilled. Over time you whittle away and have little to offer others because your cup is so empty.

I’ve been down that road, and trust me, it ain’t pretty.

So today I’m sharing quick video on why you need to speak up, even if you’re feeling anxious. Even if you’re feeling “unworthy.” Even if you’re worried the other person won’t listen to you.

And I’m giving you some really important tips to communicate effectively, with both compassion and strength.

And if this video speaks to you, and you know you it’s your time to start speaking up more boldly in relationships, at work, and with your people…then you MUST check out Radiant Confidence. It’s six weeks of in-depth training, worksheets, and communication guides that will empower you be the most radiant, authentic, courageous version of you.