And give it a go to practice that kind of exercise in your private life.

Whenever you hear a factoid, a piece of information about someone, simply ask
yourself:

How could I change that into a picture.

And if you want: connect it to the person.

Someone tells you their son won a trophy in football: You smash a trophy
over this person’s head (in your mind).Someone tells you they are starting to learn to play the violin: Smash it over
their head, or whatever you want to do with that violin and that person (in your mind).