Yoga by Sarah is a Yoga and Pilates Studio located in beautiful St. Catharines, ON Canada. We offer Hatha, Vinyasa Flow and Hot Vinyasa Flow Drop-in Yoga classes as well as Pre-natal and Baby and Mom, Beginner and Gentle Yoga and Pilates classes of all levels.

Use this email archive webpage as an information source to find previously posted information on Yoga by Sarah.

New Classes! Charity Class Schedule
Intro to Aerial Yoga Workshop
Downdog Done Right!
Meditation Classes
It's Not Too Late to Register for Our March Session!
We are a proud sponsor of the Brock Centre for the Arts!

Celebrating 14 years in business with our Annual Customer Appreciation Event!
Tis the Season To Show We Care Through Community Care
Master Class: Re-invent Your Wheel
Meditation Classes
PURE Newsletter