Neurogenic Yoga Workshop is a 3-hour experiential workshop: Includes an introduction of neurogenic tremoring and its history and origin in Dr. David Berceli’s technique of Tension and Trauma Releasing Exercises (TRE™). Participants will experience a Neurogenic Yoga class including yoga asana, pranayama and neurogenic tremoring. Most people describe this experience as pleasant and relaxing and report many improvements in their physical and emotional state. This involuntary shaking and trembling response is genetically encoded within every mammal.During a typical Neurogenic Yoga practice, tremors begin in the legs and often spreads throughout the entire body. Neurogenic tremors are the nervous system’s way of discharging long-held tension or unconscious muscle contraction in order to restore the body to wholeness. Taught by TRE™ Trainer Maria Alfaro. Maria has a background in Yoga, Martial Arts and Esalen Massage and has been involved in Dr. Berceli's works since 2004.