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SiS Go Electrolyte

SiS GO Electrolyte contains a blend of an easily digestible and quick supply of carbohydrate for energy as well as important electrolytes (such as sodium) that are required to promote optimal hydration. SiS GO Electrolyte is mixed at appropriate concentrations of carbohydrate (i.e. 36 grams of carbohydrate mixed as a 6% solution), sodium (20 mmol/L) and fluid (a 500 ml serving) in order to achieve the combined aims of both carbohydrate delivery and hydration.

It is well documented that both carbohydrate depletion and dehydration are two of the major causes of fatigue in endurance exercise. In addition to ensuring optimal carbohydrate stores and hydration status before exercise, delivering additional carbohydrate and fluid during exercise is known to improve performance, race times and delay the onset of fatigue. Common mistakes made by endurance athletes are to consume too much carbohydrate at inappropriate concentrations (such that it can not be readily absorbed) or too little carbohydrate at low concentrations which although will increase fluid delivery will compromise carbohydrate delivery.

SiS GO Electrolyte represents a product that is formulated according to scientific research so as to achieve the right balance of both carbohydrate and fluid delivery. SiS GO Electrolyte therefore represents a strategic approach to offset the negative effects of carbohydrate depletion and dehydration on your performance.

Recommended Use

For easy mixing use SIS sports drinks bottles which have makers to indicate the correct level of powder.

Or, add 40 g of SIS Go Electrolyte to 500 ml of water in a sports drinks bottle and shake well ensuring the lid is firmly closed.

Drink 500 ml every 45-60 minutes of exercise or as required.

Allergen Information

Contains a source of Phenylalanine.

Suitable for vegans.

SiS Go Electrolyte review

Review posted on 20 Jul 2016

Works OK, nice taste, I use it for rides of 30mls and over. Good value, I would recommend it.

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SiS Electrolyte

Review posted on 14 Jun 2016

I started taking this to offset the effects of cramp whilst playing competitive tennis.The powder is easy to take, mixes well in water, and the raspberry flavour is really nice. So far all good, I started with a small tub and then ordered the mega tub from Dolphin.

Review posted on 12 Jun 2015

Water Melon Electrolyte

Review posted on 02 Jan 2014

Good product - keeps you hydrated as well as having great taste, don't need too much of the electrolyte as can be too sweet so I use slightly less than SIS recommend.

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Review posted on 06 Sep 2013

love the taste and mixes well, great product

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Great Product Much Better Than Water Or Lucozade

Review posted on 13 Jun 2013

This is my second tub of this powder and I can't fault it. Tastes great!.
I wasn't sure if this was the right drink for me but now know it is. Before on a 90 minute gym workout I would drink at least 1 litre of water and still want more, with 40g of the powdered added to water for the same workout I only drink 1 bottle so 500ml and my thirst is fully quenched. I use this drink for everything from gym, swimming, spinning classes, road bike riding, triathlons and after runs. It is a perfect drink that hydrates you and gives you the extra bit of energy you need whilst tasting great, can't fault it !!!

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Review posted on 11 Apr 2013

Great tasting and effective nutrition.

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Great Energy Drink - Water Melon

Review posted on 04 Apr 2013

Have used SIS products for a couple of years now, in my opinion this is the best tasting flavour. It has helped me prepare for 2 marathons now and successfully got me round last years Brighton race. The very nature of the drink makes it extremely sweet and sticky and hence isnt a real thirst quencher but I find this taken in addition to SIS Gels is the perfect solution for energy supply whilst running, I also use the sister product SIS GO for cycling. All in all I rate this very highly and its very pallatable unlike some of the muck out there on sale.

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Review posted on 06 Mar 2013

Great product, it does exactly what it says on the tin.

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Review posted on 06 Feb 2013

Great product, just what you need to replace those vital salts. Gentle on the stomach too.

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Review posted on 13 Jan 2013

Great product, excellent taste. It does exactly what it says on the label.

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Other uses beyond training ;)

Review posted on 24 Dec 2012

I often use a weak mix of SiS Go in my water bottle for bike rides but I've also found that a pint before going to bed fixes your head in case you've had one two many.

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Review posted on 25 Sep 2012

Great product. Would recommend 100%.

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Endurance Energy

Review posted on 25 Sep 2012

I recently stepped up my cycling activity to trips between 60 and 100 miles, so staying hydrated became more important to me. I was advised to use SIS Go Fuel and have found the benefits to be very impressive. It's easy to prepare and I feel that I can cycle longer, with more effort and I'm not on my knees when I finish. I thoroughly recommend Go Fuel

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Service

Review posted on 02 Feb 2012

Problems with delivery - followed the forms but the address generated was not specific enough - however, were all too happy to redeliver straight away. Very satisfied with product and service.

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Never do I train without it

Review posted on 17 Aug 2011

Never go out riding without it, alternate bottles with PSP22 energy seems to help me keep going where just water does not.

Personally I like the watermelon flavour which I mix with the PSP22 Lemon in my bottles when I go to spin classes at the gym.

Finish off with Rego Recovery-Banana after every training session which is a treat with a scoop of skimmed milk podwer mixed in :o)

Well if its good enough for Sparticus!!

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Review posted on 27 Jul 2011

Very good stuff, I used the electrolyte powder during my Gole Duke of Edinburgh and it defiantly helped to keep my hydrated and help keep up my energy!

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Review posted on 25 May 2011

I use Go Electrolyte all the time when riding my bike. It is easy to drink and does not thicken your saliva and keeps a steady flow of liquid energy in your system