It is not uncommon to find yourself feeling ‘stuck’ and overwhelmed
by the issues life throws at you. Sometimes we can keep these issues
hidden under wraps for years and they can jump out at you when you
least expect it or are feeling unable to deal with them.

These difficulties can affect how we function; impacting on our
relationships, work and home life. We may feel that we go through life
repeating the same painful pattern and not being sure why.

Talking therapy is for everyone of all ages and backgrounds. Its
benefits are long lasting; not only dealing with past and present stuff
but also making changes that benefit the future.

‘The House’ is a counselling andpsychotherapy centre, in the heart
of Seaford, offering talking therapies with therapists trained to work
with a variety of issues. ‘The House’ is a place where positive change
can be realised in a safe and supportive space where intimate and
personal feelings and issues can be discussed in confidence.

Individual Adult Therapy

One to one counselling with a therapist specificially trained
to deal with individual issues.

Young Person’s Counselling

Therapy designed specificially to deal with issues brought
up by young people.

Couples Counselling

This is a talking therapy designed for those in a realtionship
and experiencing difficulties.

Specific Group Therapy

Group therapy involves one or two therapists working with a
maximum of eight clients.