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To Stay or Go: Once Upon a Time has a new episode this week. Mr. Gold (Robert Carlyle) tries to jog Belle's (Emilie de Ravin) memories so she'll love him again. Anton's (guest star Jorge Garcia) magic beans begin to grow and Emma (Jennifer Morrison) has to decide whether to stay in the present day or return to fairy-tale land (CTV Two. ABC at 8).

Remember These Two? If the love story at the heart of the Hallmark Hall of Fame movie Remember Sunday doesn't draw you in, perhaps the fact that it stars a couple of former TV favourites might. Alexis Bledel (Gilmore Girls) is a down-on-her-luck waitress who meets a handsome jewelry store clerk (Zachary Levi of Chuck) (ABC at 9).

Bret's Back: Season 9 winner and fan favourite Bret Michaels returns to the boardroom in a new episode of All-Star Celebrity Apprentice, but he's there to advise the contestants as they create an interactive travel expo for South Africa Tourism (Global, NBC at 9).

No Way Home: Canadian sci-fi hit Continuum is back for its second season. Cop from the future Kiera Cameron (Rachel Nichols) is becoming more isolated from her old life as she continues to hunt the terrorist group Liber8 and teen tech genius Alec (Eric Knudsen) gets a glimpse of the future that begins to change his life (Showcase at 9).

Life Beyond the Pool: We watched Olympic swimmer Ryan Lochte win medals at the 2012 Games, now in What Would Ryan Lochte Do? we get to watch him party, hang out with his family, dazzle the ladies and show off his things, like his 150-plus pairs of sneakers and his $250,000 diamond-encrusted watch. And, oh yeah, he swims too (E! at 10).

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