All about the conversation, not the educationbut with our luck you'll prolly end up learning somethingalong the way.

This is where you can hear the latest episodes of The Big Inside. We're psyched you want to step inside!And remember: do us a favor: share this episode – or any episode – with friends on social media!Your loyalty and support are not only super appreciated, it helps us grow and bring you more great shows!

So, host Christian Matyi, aka XN, has kankles. But the source is apparently not in his heel but in his butt! In other words: sometimes the source cause of a limitation is not always directly connected to the problem itself. XN and show regular Scott Bottorff discuss this phenomena, citing examples with athletes they’ve worked with as well as in their own progress to illustrate how prevalent this phenomenon is. Likewise, they explore the impact of improperly analyzed plateaus and injuries, and their ramifications on training culture.

This episode is the Fifth in a special mini series from The Big Inside featuring host Christian Matyi, a/k/a XN, joined by regular show guest Scott Bottorff.

The Big Inside's opening theme music was composed by Alex Berner of MojoFilter Media. Please check these talented dudes out!

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