LV_MOM1's Blogs

I am getting more & more motivated to exercise. One reason is my YMCA has a summer program that offers free lunch to kids Mon-Fri from 11a-1p. Also, the Y offers 2 hours a day of free child care. How can I not exercise?! So I have been trying a ... Read more

This challenge is increasing my strength & mobility while reducing my pain & stress. I am sleeping more deeply. My arms are much stronger - increased strength by 23 pounds. This is the best I have felt in a year since my work accident.... Read more

Sounds a little crazy, but I really enjoy making different salad dressings. About 8 years ago I became sensitive to any store bought dressing/condiments. I started experimenting & making my own. Now it's a crazy hobby because they turn out s... Read more

My 8 year old & I, headed out with his little sister in the stroller. We hit the park early & enjoyed the water pads all to ourselves. We even borrowed grandma's dog for the walk. What a sweet way to start the day - everyone was so happy on the ... Read more