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5 Strategies to Becoming Successful in Any Area of Life 1. Don’t Hold Back – If you have dreams of success, then don’t stop at the first level. Keep an open mind and see what other dreams you can accomplish. You don’t just have to be focused on one aspect of your life atRead more

Are you ready? Hi – my name is Cora over the last few weeks I have been going over the 5 Happy Habits from Shawn Achor’s book “The Happiness Advantage”. Today its number five. Happy habit number 5 is exercise daily for 15 minutes. It doesn’t have to be anything complicated some simple cardio aRead more

Time for number 4 – Hi my name’s Cora and over the last few weeks we’ve been going over some happiness habits from Shawn Achor’s book “The Happiness Advantage”. Today number 4 is to everyday do a random act of kindness. Now Shawn recommends a specific act. He says everyday write a quick email toRead more

Are you ready for number 3? Hi my name’s Cora. In the last couple weeks I have been going over some happy habits from Shawn Achor’s book “The Happiness Advantage”. Today I’d like to give you number 3 and this one maybe a little bit tricky because it means taking some time out for yourself.Read more

Are you feeling happier? Hi my name’s Cora – last week I gave you the first happiness habit from Shawn Achor’s book “The Happiness Advantage”. The first habit is to every morning write down three things that you are grateful for. I hope that’s going well for you. Today I’m going to give you happinessRead more

Are you ready to start something new? I am Cora and I’ve been thinking about starting a video blog for quite a while now and I’ve been putting it off. Trying to figure out when is a good time to get it started… I thought maybe when we got moved into our condo a fewRead more

Hey everyone! Just got back from a spinning class had an awesome class this morning amazing energy in our class. I love the way it’s like a stress reliever and also for me a little bit of a brain break. Helps me almost like meditation. Sounds kind of strange but with that music going youRead more

Are you ready to start something new? I am Cora and I’ve been thinking about starting a video blog for quite a while now and I’ve been putting it off. Trying to figure out when is a good time to get it started… I thought maybe when we got moved into our condo a fewRead more

Get inspired by these Daily Burn success stories, which showcase real people who committed to fitness and saw results that were way beyond average. It’s a dilemma common to many mothers: Amy Avery had gained weight with her first pregnancy and didn’t quite lose it before deciding to have baby number two. “I thought, ‘WhyRead more

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I love being an example of the great things that come when you listen to that little voice that tells you to embrace your fear and reach for what you want in life. Helping people reach their biggest dreams and goals has become one of my focal points. Contact me today and let me help you with you business and personal development goals.