Instructor

Our apologies, the Winter Session of this class is now full. If you would like to be added to the waiting list, please call or contact the front desk.

A brand new fitness class that's just for girls! Explore a variety of exercise (running, strength training, TRX, etc) as well as encourage girls to find and follow their individual paths to their health and fitness potential.

Instructor

Location

Our apologies, the Tuesday/Thursday 2-2:30pm Winter Session of this class is now full. If you would like to be added to the waiting list, please call or contact the front desk.

Encourage healthy habits and a postitive attitude through fun and play. Activities are designed to get children engaged in non-competitive interactive games and sports which emphasize flexibility, confidence, and emotional well being to build stronger minds and bodies.

Instructor

Location

Our apologies, the Winter Session of this class is now full. If you would like to be added to the waiting list, please call or contact the front desk.

Krav Maga (Israel Self Defense) has been an adult class at the JCC for a while and now we have a class for kids! Youth Krav Maga will offer self defense, basic Hebrew, fitness, and life skills through improving aerobic endurance, strength, speed, and coordination.