Want to participate in our wellness challenge? Tell us your goal

Omar Nelson explains the route to a group of runners for the monthly One Love Run in Overtown on Nov. 20, 2016. Nelson and a friend created the One Love Run two years ago. Each month the running group does something different.

Made possible by

Baptist Health is the largest faith-based, not-for-profit healthcare organization in the region, with an outstanding reputation for medical and service excellence. Baptist Health supports the West Kendall community with an Emergency Care and Urgent Care Express, and its services available everywhere via your phone using Care On Demand.

Have an ambitious wellness goal for the year but don’t know where to start? You’re exactly who we want to talk to. While we all love reading blogs on healthy eating, following Insta accounts for fitness tips and watching exercise videos we really can’t copy, sometimes the advice feels too generic and basic. So we’re giving four Miamians a chance to take on one specific goal they have over the next four months in a wellness challenge made possible by Baptist Health South Florida.

We’ll hook you up with exactly the resources you need and check in on your progress every month. We’ll share out these updates with our whole New Tropic community so everyone can learn along with you (and hopefully follow your lead!)

And your wellness goal could be as broad as “I want to lose ten pounds” or as specific as “I really want to master the one-handed tree yoga pose.” We’ll help you narrow it down!

Want in? Use the form below 👇 to tell us exactly what your goal is, how you think we can help and we’ll be in touch to learn more. Let’s do this!

P.S. Before beginning any new exercise program it is recommended that you seek medical advice from your personal physician.