The Atmavedi Meditation technique is simple, natural, effortless, and easily learned. It is practiced for 20 minutes twice a day while sitting comfortably with the eyes closed. The Atmavedi Meditation technique is taught through a course of instruction that spans four consecutive days with the following topics:

Personal instruction in the AM technique

Verifying correctness of the practice and further instruction

Understanding the mechanics of the AM technique based on personal experiences

Yoga is more than a physical exercise. Your mental make up while doing asanas also matters. Start yoga with faith and determination, it has the potential to change your life and personality.

Time For Yoga

Early morning, one to two hours before sunrise is best time for yoga as preferred by yogis. Bowels must be passed before doing yoga. You may take bath before yoga practice. Be patient, it takes time to set to new routine.

To enter the 10,000 year Satyug, the world must pass through a pralaya (period of destruction) that will end Kaliyug. There are a number of agents who are orchestrating this pralaya. In this course you will learn about these agents of destruction, and how to avoid or minimize their handiwork in your life. This is essential if you are to be among the first generation of the new Satyug.

AyurVedic Cooking for Satyug Kaya Kalpa provides the individual with the optimal diet for perfect health and to support the transformation to the 12 strand DNA model of the Satyug physiology. The Satyug Kaya Kalpa program includes alternating well cooked balanced vegetarian meals with pure organic juice meals (see MVU105 "Pure Organic Juice Meals for Satyug Kaya Kalpa"). The basics of ayurvedic food selection and preparation are demonstrated in this 10-lesson course that includes step-by-step video instructions, recipes, and an explanation of the benefits that each meal bestows. Ayurvedic experts and master chefs discuss the best ingredients, cooking techniques, and recipes for a balanced vegetarian diet.

The transformation of the physiology into one that functions from the basis of 12 strands of DNA and has all the features and characterists of a Satyug human physiology, must be consist initially of an alternating diet of pure cooked organic vegetarian meals (see MVU104 "AyurVedic Cooking for Satyug Kaya Kalpa") and pure raw milk and organic juice meals. In time one consumes only pure raw milk and organic juice meals as the digestive system refines. In this course you will learn how to prepare your own balanced raw organic juice meals.

Everyone has a direct connection with the Divine through the instrumentality of the Âtman. This connection is infallible and perfect because it is the source, course and goal of human existence. However, most are unaware of this Divine connection and unable to utilize it for direct guidance from this source of higher intelligence. This is because the connection “hardware” is out of service. As human beings with our marvelous human nervous system, we all have the basic equipment necessary for Divine communication. However, this equipment is in need of repair and adjustment in almost everyone alive today. How to make these repairs and adjustments is the topic of Âtmavedî.

The Âtman is that aspect of the Divine that we all have access to in consciousness. Once communication with the Âtman begins, it soon becomes more and more clear with practice. Eventually, guidance from the Âtman will lead a person to the Path to Brahman Consciousness, and from there the supreme goal of human existence can be achieved.

In Âtmavedî IV, we advance to the awakening of that 1/3 of our lives which has largely been wasted in unconscous sleep and useless dreams. The significance of this course is difficult to grasp at first. An entire world of experience will open up to you that will include wonderful celestial experience, advanced initiations, and preliminary work and training for assuming our role in Brahman Consciousness as an employee of Lord Vishnu, responsible for the maintanence of this Universe.

Consultations with your Celestial Family during lucid dreams is an important part of Âtmavedî IV that we should learn now because it will be an invaluable experience and can be mastered without very much preparation. All we really need is to know is how to meditate - that is the only prerequisite. So we are presenting the Lucid Dreaming module now, in advance of the full Âtmavedî IV course.

Brahman Consciousness represents the highest ideal for a human life achievement. Brahman Consciousness is that state of consciousness which resonates in complete harmony with the vast consciousness of the Creator. One who lives in Brahman Consciousness is literally the Divine incarnate, always acting in perfect accord with all the Laws of Nature and radiating a life supporting and uplifting influence to everyone he or she contacts.

Brahman Consciousness is experienced and lived when the connection between the human mind and the Mind of God has been established on a conscious level. This connection is established through the pineal gland. The pineal gland, located in the center of the brain, is dormant in most individuals. Âtmavedi Crystals are designed to activate the pineal gland, safely and over time, by simply drinking water with the dissolved crystals.

To rise to Braham Consciousness we need to fully activate the S’rî Chakra of the pineal gland or “third eye” in the brain. The S’rî Chakra that creates the pineal gland is most significant because this physical structure forms the link between the physical and the subtle planes. The pineal gland in its atrophied state could be as small as a grain of rice, but may be as large as a raisin. However, when fully activated it will be about the same size as the individual’s physical eyeball. It has the same construction as an eyeball, with a lens that looks straight up, plus rods and cones. It is located in the center of the brain in a small cave behind and above the pituitary gland which lies a little behind the root of the nose. It is located directly behind the eyes, attached to the third ventricle.

The Âtmavedî III Course provides everything you need to make significant progress in the life-transforming process that will ultimately result in Brahman Consciousness for you.

Jyotish - Jyotish means light on the path - an invaluable gift from the Creator, Lord Brahma, that not only reveals to us the karma we carry, but also provides a means to rise above this web of karma to the realms of blissful life in Brahman Consciousness. Those who are seeking to improve their happiness and fulfillment in life are invited to enjoy the self-knowledge of S'rî Vyuha Jyotish.

The Yoga Sutras of Patanjali are the training manual for becoming the Lord Brahma of your own universe as a God Realized being. There are four stages of God Realization built on the foundation of Cosmic Consciousness, or Moksha Level 1.

Cosmic Consciousness is the first level of Moksha when the individual witnesses the entire life from the perspective of the consciousness subtle mind. This arises in steps, the first step is achieved when you witness your physical life 24 hours a day from the perspective of the Prana Mind.

God Consciousness – this is the experience of being with God in the Celestial realms. The celestial senses and bodies are fully developed and one witnesses the life from these higher subtle minds of Manomaya Kosha and Vijñamaya Kosha.

Unity Consciousness – this is the experience of identifying the connection between yourself and all life in the Universe, and you see all life as part of yourself.

Brahman Consciousness – when your consciousness merges with the Consciousness of God, the Creator, then you perceive as if you are the Creator and every thought and every action is a thought and action of the Creator and you witness your life and the entire universe from the perspective of your highest subtle mind, your Anandamaya Kosha, and literally you are the universe and it is emerging from your own consciousness.

Krishna Consciousness – from the foundation of Brahman Consciousness, your consciousness merges with the Ultimate and only Real Being and you realize your status as an Eternal Companion of Krishna, experiencing your tiny universe and all the universes you project into as expressions of Your Infinite Creativity and Unconditional Love.

The Atmavedi Meditation Technique is the fundamental method for achieving the goal of human life, Moksha.

Atmavedi Meditation consists of Dharana and Dhyana on a Sri Vidya mantra. This may seem complicated due to the use of the Sanskrit terminology, but it is quite simple in practice and easy to learn by anyone who can think a thought. The mantra is a vehicle of transcending that the mind follows to the deepest levels of consciousness in an effortless process.

Why become a teacher of the Atmavedi Meditation Technique? The first reason is for your own personal evolutionary progress. The technique of teaching is highly evolutionary and graduation from the teacher training course itself verifies that you have achieved at least Moksha Level 1 because this is the minimum requirement necessary for graduation.

During your course you will learn the advanced technique of puja to the Holy Tradition. This is very important for you personally because each performance of this technique takes you one step closer to Moksha Level 1.

The other reason to become a teacher is to enjoy the delightful profession of helping others find their inner Bliss and achieve Moksha. The joy on the face of your student is ample reward for the time spent teaching.