Watermelon, Cucumber and Feta Bites Recipe

Watermelon is exceptionally rich in the carotenoid called lycopene, an antioxidant which has lots of anti-inflammatory benefits. The thirst-quenching gourd also helps with muscle soreness because of its high water and electrolyte content — perfect for post-workout recovery. With feta, mint and a drizzle of maple-lime glaze, you’ll be as cool as a cucumber come summer. Keep the bites manageable with a layer of each ingredient, or double them up for an impressive tower of sweet and salty goodness.