Hallelujah back to Chesnut/Lyttleton and repeat each corner until we return and finish at Rectory/Fair

Tennis Courts for some core work

Q kept PAX dry for as long as he could

Drop off bricks and head to tennis courts

20 Flutter kicks, 19 LBC, 18 FK, 17 LBC, 16 FK

15 BBS, 14 alternating LBC, 13 BBS, 12 LBC, 11 BBS

10 Russian twist, 9 LBC, 8RT, 7 LBC, 6 RT

Truly appreciate PAX coming out, hope I made it worth your time. Quick shout out to one of our regulars, Schrute, on a speedy recovery. Been through it man, the knee is no joke! Rest that thing and keep us posted!