While we wait patiently for the snow, now's the time to get ski fit - BEFORE your ski holiday or season! Watch our ski fitness video for ideas to help you optimise your fitness for skiing or boarding this winter. Big thanks to James from Skinets (www.chamonet.com) for filming and Cherie for modelling! Enjoy ...

Trying to explain a juice detox to my beer drinking, burger loving, pizza troughing husband (who is annoyingly slim and fit in spite of it), is a completely lost cause. Before we’ve even started the conversation, he’s already decided NO!!

ME: It’s good for you to give your digestive system a rest You’ll feel amazingYou’ll feel ‘cleansed’Your body can absorb so many more nutrients from juices You’ll be leanerYou’ll have more energy You’ll sleep betterYour eyes will sparkle and your skin will look amazing… and YOU WON’T BE HUNGRY!!

Frankly, I think he’s just scared he can’t do it.

So I’ve challenged him to the 3 day juice off! The rules: 1. He does the Chamonix Gym juice detox for 3 days (no cheating) and then reports back – honestly – how he feels. 2. If he genuinely doesn’t feel fresher, healthier and leaner for it, I’ll drink beer and eat Macdonald’s for 3 days.3. If he does feel better for it, I get to be smug! Reward in itself. Fancy Trying it too? Expect to: Lose weight Feel lighter and 'cleaner’Have glowing skin and sparkling eyesSleep like a babyNot feel hungry!

It’s not a fast, or a near fast like the cabbage soup diet. These juices are full of nutrients and healthy ingredients - not just water. They’re made from 100% fresh fruits and vegetables – including ‘real’ foods like avocados which are packed full of energy and good fats to keep you feeling full.

The Chamonix Gym Juice Detox starts on 13th November. You can choose to do 3 days or 6 days. Or if you're not convined (or not brave enough!), you can start with 3 then upgrade to 6. Included in the price are free ‘treats’ such as a massage, fitness classes, or a pedicure. The aim is to have you looking and feeling like you've been on a month's holiday - in less than a week!Up for it? More info