Tens of millions in the U.S. struggle with insomnia and too few know that doctors actually prefer CBT-I (over pills), a therapy that has a proven 70 to 80% success rate for ending insomnia. Our online streaming chats, CBT-I Live, will spotlight CBT-I specialists who will share what they know. They'll suggest all the ways to get affordable, accessible CBT-I help - anywhere ... and more.

Advanced Principles of PR (Comm 331)develops the conceptual knowledge and practical skills students need to thrive in challenging public relations situations, such as crisis management, research for clients, communication with clients, and development of client work. The instructor is Sergei Samoilenko.

Students complete the course with a portfolio of research, writing, and visual materials they have created. In fall 2016, students will pilot a social media competition for the Insomnia Hub, to help spread the word about what's proven to work for insomnia and where to find it.

I am a Clinical Health Psychologist in Dupont Circle, Washington DC and a behavioral sleep specialist associated with the Medstar Georgetown University's Sleep Disorders Center for two decades.

I am also the Lead Curator and founding member of the Insomnia Hub. Collaborating with an interdisciplinary George Mason University team, we are developing 'Share CBT-I' ... an ongoing, course-based health communication campaign to create a 'digital bridge' between healthcare professionals and consumers to provide open access to knowledge about 'what works' for insomnia and where to find it.

Carlos Cruz is a creative public relations professional with a passion for applying strategic integrated marketing communication to reach target audiences. Has a solid track record of positive social media growth.

Possesses a desire to construct memorable advertising, marketing, and public relation campaigns. A cooperative and collaborative team leader with a strong motivation to succeed.

Jason Hayes is a undergraduate student at George Mason University majoring in communication.

Jason is concerned with:
-Ethical applications for public relations and strategic communication
-Critical Theory in regards to professional communication
-Applying concepts of intercultural communication to connect people, mediate, and understand the differences and similarities between groups to break down the constructed barriers between groups
-Social justice and action