Cardiac Rehab Phase 3

Agnesian HealthCare, through St. Agnes Hospital, currently offers two phases of cardiac rehab, featuring an exercise regimen and supervised by a team of nurses, physicians, dieticians, physical therapists and social workers, to help patients learn how to improve their health following a heart attack or heart procedure.

The Fond du Lac Family YMCA helps patients maintain the healthier lifestyle they began in Phase 2, by offering Phase 3 rehab at the Y to help assist in long-term success.

WHAT IS THE GOAL OF CARDIAC REHAB PHASE 3?

To create lifelong healthy habits for an overall lifestyle change.

WHAT SORT OF EXERCISE DO WE DO?

A wide variety of programming will be offered in Phase 3 at the Y, including weekly circuit training, active older adult classes and aquatic classes.

WHO CAN ATTEND THE WEEKLY CLASSES? HOW DO I JOIN?

The weekly classes are specifically designed for people who have completed Phase 1 and 2 of the Cardiac Rehab program at Agnesian HealthCare. Patients will be referred to the Y and required to join the Y as a member, in order to participate in the free Cardiac Rehab 3 program classes.

CLASS SCHEDULE & FEES

Classes will meet on Tuesdays and Thursdays from 8:00 - 9:00 am in the Y's Life Management Center.

Classes are free with Y membership.

To learn more about this program, call St. Agnes Hospital's Cardiac Rehab department at 920.926.5041, or MJ Neumann, Wellness Coordinator, at 920.921.3330 x336 or mjneumann@fdlymca.org.

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