Symptoms Treated With METOCARD H 25MG TABLET

High blood pressure in itself usually does not cause symptoms, but long term high blood pressure is a major risk factor for coronary artery disease, peripheral vascular disease, vision loss, stroke, heart failure, and chronic kidney disease.

Though not all the migraine pains are similar, few common symptoms are: moderate to severe throbbing pain in either side of the head, which increases during any physical activity, sweating, temperature change of the body, abdominal pain, nausea, pain in the eyes etc.. There may be sensitivity to noise, smell and light.

Best Foods With METOCARD H 25MG TABLET

Eat foods which are rich in potassium, magnesium and fibre. Some of the foods recommended for hypertension are:

Beetroots are considered the wonder food for high blood pressure. They contain nitrite, which opens the blood vessels and lowers blood pressure. Cook beetroots or drink juice, either way, it will be healthy for you.

Add spices like garlic, basil leaves, ginger, cumin to spice up your meals. This will make up for the lack of the taste of food, caused by low salt.

Foods that can help keep migraine pain or other headaches in check are:

Grains: The rich fibre content of grains keep the sugar level controlled as the dip in sugar level can trigger a migraine or a headache.

Fish and Meat: These have plenty of essential fatty acids that inhibit the inflammation causing hormones’ production, therefore helping in decreasing the migraine pain or headaches. Salmon, mackerel, trout have high fatty acids amount. Tuna, Turkey, Chicken and beef liver have Vitamin B6 that can help decrease the ongoing pain.

Seeds, Legumes and Nuts: Almonds, Cashews, Brown Rice, Peas and various other legumes have high amounts of Magnesium that can keep a migraine or other headaches away. Sesame seeds have the high amount of Vitamin E and magnesium and are good for the ailment.

Fruits: The water found naturally in the fruits has many minerals that keep a migraine and other headaches at bay. Fruits like: watermelon, papaya, berries, melon, cucumber, tomatoes, cantaloupe, grapefruit, cherries, apricots, pineapples, apples, avocados must be consumed.

Cinnamon and rosemary help in decreasing the headaches.

The anti-inflammatory properties of ginger root reduce the inflammation that causes a headache.

Worst Foods With METOCARD H 25MG TABLET

The more an item stays in food, the more sodium it accumulates. Canned foods need to stay longer and need preservatives. Salt is a good preservative, used in most of the canned foods. However, the longer a vegetable stays in salt, the more sodium it accumulates. Hence, it is always suggested to eat freshly cooked food, then frozen or pre-cooked food.

Sugar

Coffee: People who have low blood pressure are recommended coffee as it increases blood pressure. Those with high BP should immediately stop drinking coffee as it contains caffeine, the main culprit of hypertension.

Alcohol: Having 3 drinks at a time can increase your blood pressure for a short while. Regularly drinking alcohol can result in long term hypertension.

Best Foods With METOCARD H 25MG TABLET

Eat foods which are rich in potassium, magnesium and fibre. Some of the foods recommended for hypertension are:

Beetroots are considered the wonder food for high blood pressure. They contain nitrite, which opens the blood vessels and lowers blood pressure. Cook beetroots or drink juice, either way, it will be healthy for you.

Add spices like garlic, basil leaves, ginger, cumin to spice up your meals. This will make up for the lack of the taste of food, caused by low salt.

Foods that can help keep migraine pain or other headaches in check are:

Grains: The rich fibre content of grains keep the sugar level controlled as the dip in sugar level can trigger a migraine or a headache.

Fish and Meat: These have plenty of essential fatty acids that inhibit the inflammation causing hormones’ production, therefore helping in decreasing the migraine pain or headaches. Salmon, mackerel, trout have high fatty acids amount. Tuna, Turkey, Chicken and beef liver have Vitamin B6 that can help decrease the ongoing pain.

Seeds, Legumes and Nuts: Almonds, Cashews, Brown Rice, Peas and various other legumes have high amounts of Magnesium that can keep a migraine or other headaches away. Sesame seeds have the high amount of Vitamin E and magnesium and are good for the ailment.

Fruits: The water found naturally in the fruits has many minerals that keep a migraine and other headaches at bay. Fruits like: watermelon, papaya, berries, melon, cucumber, tomatoes, cantaloupe, grapefruit, cherries, apricots, pineapples, apples, avocados must be consumed.

Cinnamon and rosemary help in decreasing the headaches.

The anti-inflammatory properties of ginger root reduce the inflammation that causes a headache.

Worst Foods With METOCARD H 25MG TABLET

The more an item stays in food, the more sodium it accumulates. Canned foods need to stay longer and need preservatives. Salt is a good preservative, used in most of the canned foods. However, the longer a vegetable stays in salt, the more sodium it accumulates. Hence, it is always suggested to eat freshly cooked food, then frozen or pre-cooked food.

Sugar

Coffee: People who have low blood pressure are recommended coffee as it increases blood pressure. Those with high BP should immediately stop drinking coffee as it contains caffeine, the main culprit of hypertension.

Alcohol: Having 3 drinks at a time can increase your blood pressure for a short while. Regularly drinking alcohol can result in long term hypertension.

Symptoms Treated With METOCARD H 25MG TABLET

High blood pressure in itself usually does not cause symptoms, but long term high blood pressure is a major risk factor for coronary artery disease, peripheral vascular disease, vision loss, stroke, heart failure, and chronic kidney disease.

Though not all the migraine pains are similar, few common symptoms are: moderate to severe throbbing pain in either side of the head, which increases during any physical activity, sweating, temperature change of the body, abdominal pain, nausea, pain in the eyes etc.. There may be sensitivity to noise, smell and light.