For the past 12 years I have devoted the majority of my time, focus and attention to health, wellness and improving the lives of others.

Receiving an education in Public Health, over 500 hours of advanced training in Yoga and Meditation and professional experience in nutrition and alternative medicine, I have developed a comprehensive education and experience in leading individuals toward happier and healthier lifestyles.

My Yoga training started with a 200 hour certification in Anusara. When not at my corporate job, managing a nutritional supplements brand, I continued to teach nights and weekends at multiples studios in the Park City area.

After diving deeper into the yoga profession I recognized a need in both myself and the Park City community for more in-depth knowledge of this ancient practice. I decided to leave my full time job, travel to Bali and pursue a 300 hour advanced training, where meditation and philosophy became the center focus. I now try to incorporate both physical postures and meditation, as I believe you cannot have one without the other.

With this knowledge and background I am able to provide public and private Yoga, Meditation and Wellness sessions from large corporations to small groups or individuals, one on one.

As Brand Manager, Yoga and Wellness Expert for The Chicks Company I would be happy to guide you or your company through a Yoga, Meditation or Wellness workshop along with a private Pop-Up shop. This would be a unique experience that can be customized any way you’d like, whether it is a gathering with friends, bridesmaids event or business offering to customers or employees. I am happy to work with you and discuss the many options and ways we can tailor it to your needs.