In This Episode of The Real Food & Fitness Masterclass, we interview Sassy Ligos R.D. Sassy is a fun-loving nutrition genius. She is a real food Registered Dietitian with a passion for food, fitness, fun and of course bacon.

Dr. Gustin is the founder of Equip Foods and Perfect Keto supplement companies. He is on the advisory board or several companies in the health space based in San Francisco. He has been featured in Men’s Health, BuzzFeed & Huffington Post.

Tony Federico is the VP of Marketing for Natural Force, an all-natural and organic supplement manufacturer. Prior to joining Natural Force, Tony spent 10 years “in the trenches” working as a Personal Trainer and Nutrition Coach and he is also a long time contributor to Paleo Magazine.

Laura is a Registered Dietitian and Holistic Health Coach. Laura is your partner in finding your food freedom. She teaches you exactly how to feel better in your body with sustainable, science-based eating and exercising techniques

Tamy is a Functional Diagnostic Nutrition Practitioner and host of the Autoimmune Connections Podcast. She empowers people who are struggling with autoimmunity or autoimmune-spectrum conditions to rebuild their health and take control of their lives again.

Brigid is a Registered Dietitian Nutritionist, practicing functional medicine at the world’s first hospital-based functional medicine center. She worked with over 2,000 patients and observed the profound impact that food and diet can have on a person’s journey to wellness and healing. She chose to pursue an education in nutrition after working with functional medicine doctors at the age of 14 and transforming my own health using food as medicine.

Good health and a strong body is not an entitlement. In order to maintain it, you have to work at it. You have to make good choices. You have to own it. No one can do it for you. Core Wellness Clinic is a haven for active people who value their bodies and who understand that good health, strength, and vitality is a way of life.

Cassie is a globally recognized industry leader in weight loss, a highly sought-after speaker, and #1 International Best Selling Author of Why Am I Still Fat? The Hidden Keys to Unlocking That Stubborn Weight Loss.

Josh Trent is the founder of Wellness Force, a wellness industry influencer, and consultant specializing in health technology. As a top-ranked iTunes podcast host of both Wellness Force Radio and the Fitness + Technology podcast, with over 13 years in the health and wellness industry, Josh leads the Wellness Force community in discovering physical and emotional intelligence to help men and women live life well.

Dr. Angela is a functional medicine doctor focusing on holistic care, an anatomy and physiology professor, a locum chiropractor, an IU alum, a Palmer grad, and a fan of loving life. Her work starts with identifying root issues that may require testing for underlying infections, nutritional deficiencies, adrenal fatigue, and autoimmunity. Once the root of the issue is identified, ancestral nutrition is a foundation for her program.