Announcing our new yoga Bi weekly yoga class in addition to our Strength and Conditioning, Group training & Personal training offering. This is available to all our current class members and available on a yoga only membership. Wednesdays at 1030am & Saturdays at 1030am. At Powering Through Performance Gym, Chelmsford, Essex View this post on […]

View this post on Instagram 🔸Dublin this Sunday🔸#Repost @sdscgym with @get_repost ・・・ This Sunday!! • Strength and Conditioning seminar with William Wayland of @poweringthrough , still a few spots left, link in our bio for tickets / more info 👆🏻👆🏻👆🏻 A post shared by William Wayland (@poweringthrough) on Sep 24, 2018 at 5:49am PDT If […]

The #PSMPerformance talks are a great way for personal trainers, performance coaches and anyone working in the health and fitness industry to hear about cutting-edge research and techniques within the Strength and Conditioning world. For our first talk William Wayland, Certified Strength and Conditioning Specialist (CSCS), will be hosting a day-long seminar on the triphasic […]

Now available for members in the Store section of team up! Panther tee designed by the stylish folks at Scramble. Available in S-XXL sizes https://goteamup.com/providers/store/products/10085/ If you like this content please share!20