Do you want to lose weight? Have you tried dieting but failed miserably? Don’t get disheartened; there’s no problem without a solution. If you are self-motivated to get to your ideal weight mark, you can get there very easily. Here, we are going to discuss a medically...

We’ve all heard it said many times that breakfast is the most important meal of any day. It’s become a such a cliché that we don’t even think about the reasons behind the statement. Why is breakfast considered the most important meal of the day, and should you eat it...