How To Stay Motivated To Work Out This Summer

August 20, 2017

How To Stay Motivated To Work Out This Summer

If you’re anything like me, the last month of summer gets hectic: family vacations, friends hosting parties/barbecues/weddings, ice cream, margaritas… The list goes on. And for me this August in particular, staying motivated to stay healthy/active/training has been a little tougher since we already completed the big goal of the season. But that’s no reason to totally slack off (and then feel like crap in a few weeks during back-to-school season). So when Nylon wanted me to write this piece about staying motivated to workout even when it’s freaking HOT out, I was stoked. So, let’s get motivated!

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Welcome to The Outdoor Edit! I'm Molly Hurford, a writer and coach, and here, we're talking all about navigating an active, adventurous lifestyle—everything about the active lifestyle, not just the highlights and the Instagram-perfect moments. I'm the author of The Shred Girls Series, Fuel Your Ride; Saddle, Sore; and Mud, Snow and Cyclocross. I'm a writer for Bicycling Magazine and plenty of other outdoor fitness sites like MapMyRun.com, and co-host of The Consummate Athlete podcast. I desperately love riding, running, swimming, climbing, yoga, comic books, reading, travel, my turtle named Sven, my husband named Peter, and long walks on the beach.