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This title will aid all martial artists in making the connections between their traditional forms and real world applications. Practice & Purpose being the focus, each technique is analysed in traditional form (kihon waza), applied form (oyo waza) and self defence form (goshin jutsu).

Another quality production produced by Sensei Joe Thambue, this high quality wide screen production is packed with nearly an hour of technique analysis, freestyle Aikido and additional materials.