This workout is for both guys and girls, of any age. Beginners or experienced, this workout can help everyone. At the end of the day, I'm just trying to motivate or help anyone live a healthy lifestyle. Follow me: Instagram/Snap - Diegoorodd...

Sorry about the bad lighting in some clips, the gym was very dark!Follow me on social media:Instagram: @ajliftsTwitter: @ajliftsFacebook: www.facebook.com/ajliftsEmail me for information and prices for online coaching and personal training: ajqueries......

HIGH VOLUME CHEST WORKOUT. This workout was very intense, with multiple drop/and pyramid sets. Chris aka Ghost and I started this workout with a 25 minute warmup each, of 200 reps with 245 pounds on flat bench press. This is the shorter version that......

high volume/ high rep bodybuilding chest workout. Tried a different editing style in this vid, hope you all enjoyed it. If you did please leave a thumbs up rating and share it! INSTAGRAM: https://instagram.com/health.and.swel......

https://www.youtube.com/QuestBarsQuest Mike Instagram = @thatlostmikeCarmine Instagram = @the_cars_mine5/30/14 Vlog. This vlog starts out with some chicken on the bbq, and then I head over to Retro Fitness in Glen Cove (Long Island) for a training s......

How to bust through a plateau chest workout with Matt Smedley & John-Peter PipicellaSUBSCRIBE FOR MORE:https://www.youtube.com/c/MuscleTVOnD...https://www.facebook.com/MuscleTV/https://twitter.com/muscletvhttps://www.instagram.com/muscletvond...LUKE......

A few months back, we visited ALLMAX athlete Steve Kuclo during his 2018 Arnold Classic Prep. In this video, The King Snake takes us through one of his Arnold Prep Chest Workouts.Get ALLMAX Here:https://www.muscleandstrength.com/sto...Muscle & Streng......

Get a Killer Chest Here: http://athleanx.com/x/killerchestworkout Take your workouts to the next level with the AthLEAN-X Training System. Developed by Trainer To The Stars Jeff Cavaliere, The AthLEAN-X Training System gives you the same look as th......