Losing weight is probably the most difficult game in the world. It’s not as easy as putting on the pounds, to be honest. It’s a struggle a lot of people face day to day. However, like any other game, there is a way you can win it. You can do so by working out and eating right. Don’t worry you can cheat once a week! Here’s how you can lose weight without removing the fun element.

Organize runs for your group or have everyone enrol in a gym together. The best way to motivate each other is by going and committing to it. You can cheer each other up during every struggle you face on the treadmill. 😉 Continue reading →