Hello, I will soon expand this website with lots of information about food for health and self-healing.

My approach is based on Macrobiotics, a unique way of understanding the complex subject of food and health. The macrobiotic way goes beyond scientific, analytical concepts and includes the energetic effect of food on both physical and mental health. The macrobiotic way of eating has given me many years of wellness without ever needing a doctor.

Macrobiotic thinking is truly holistic and promotes clearer intuition and judgement by supporting the nervous system with optimal nutrition. The macrobiotic way takes into account personal needs that otherwise get too little attention with the common one-size-fits-all approach to nutrition.

Soon the release of my new book will bring my activities to a new level. The book is entitled:

'Whole Food – The True Fountain of Youth for Body and Mind' and will contain 120 pages of recipes by

Angelika Bertacco, my co-author. I'll be giving you updates from my Facebook page and you can follow me on Twitter