2 Comments

If there’s ever a “doing” with all this 3 Principles stuff, it’s observing our thoughts! I’ve found it to be the one way to have a clear head fairly consistently. I written about it as our thoughts being like cockroaches–the moment we shine the light on them, they scatter.

To me, this is the most important thing anyone can do who is hoping to get more insights. Simply make it a habit to start observing their thoughts.

Thank you, Jill. Yes — for me, it’s such a relief to know that I don’t have to actually DO anything about my thoughts. I can just see them, and then look past them. That’s the only way I know how to explain it!