This year had another great workshop. Master Chen showed us how to use the palms and fingers to open
the movements and release the energy from the Qua. We worked on the internal flow of energy around the organs of
our bodies, which Master Chen visualized for us as a group of happy fish surrounded by pure flowing water. The
practice of releasing energy in push hands and intro boxing was fantastic, as were the brief demos of Tiffany Chen and Wm
C C Chen in sparring practice. Tiffany's instruction in the workshop was very helpful and informative...a great workshop
all in all!