Tips for Healing

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My number one tip is to remember that anything physical has an emotional or mental cause behind it. It is proven that over 90% of all disease and illness can be directly linked back to stress in one’s life. Remember that stress can be good and it can be bad but our bodies handle it the same. For example, even though we might be really excited about a new home or a new job or an upcoming wedding, it is still stressful.

One of the best resources I have found is a small book called Heal Your Body by Louise Hay. This book provides a list of physical ailments and their possible causes. I have found the book to be very accurate and very helpful for both myself and my clients.

About Michele

Michele Bergh is a teacher, a student and a lover of life. She is a healing artist who enjoys a variety of mediums and also has a few mad techie skills up her sleeves. By day she primarily does WordPress design and development and works with others to create a blissful life. By night, you'll find her behind a camera lens, on her bike, in a big comfy chair, cooking up a storm in her kitchen or sewing while listening to great music (probably from the 70s) on her ipod. Her greatest joy comes from living a orgasmic life by design.

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