Most adults spend more of their waking hours at work than anywhere else. Over-eating, poor nutrition, sedentary lifestyles, smoking and stress affect individual's productivity, often negatively impacting a company's bottom line. Numerous studies show that healthy employees have higher morale, improved mental health, and increased overall health with lower rates of absenteeism.

Metro Fitness will help your company:

Recruit and retain personnel

Reduce insurance costs

Decrease absenteeism

Boost productivity

Increase your bottom line

As a partner in helping you create a healthier workplace, Metro Fitness is dedicated to improving the health and performance of your most valuable asset. We assume an administrative role in implementing your Workplace Wellness Program to ensure that each employee receives the full benefit.