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Holistic Touch

www.HolisticTouch-uk.com

REFLEXOLOGY

BENEFITS...

Evidence of healing through working the hands and feet dates as far back as 2330BC in Egypt.

Reflexology is a gentle, non-invasive therapy that encourages the body to balance and heal itself.

Plantar Reflexology involves applying finger or thumb pressure to specific points on the feet, and Hands Reflexology to the hands - when parts or the whole of the feet cannot be used.

These points are called Reflexes and correspond to the organs, glands and other structures of the body. They also reflect a person's emotional health and in other words, map the entire body and mind on the feet and hands.

Each treatment is deeply relaxing and you will leave refreshed.

Notes: For chronic or lasting conditions, a course of treatment is recommended. Certain medical conditions may require your GP's consent.

Reduces stress and tension

Stimulates a sluggish and congested digestive system

Improves circulation and sleeping patterns

Increases energy andvitality

Alleviates pain

Balances the nervous and endocrine (hormonal) systems

Boosts thelymphatic function

Improves skin tone and condition

Promotesself-healing

AFTERCARE ADVICE

Drink plenty of water

Avoid any stimulants such as tea, coffee and alcohol

Avoid any strenuous activities and try and rest for the rest of the day