Does Vitamin B5 Help With Sunburn?

October 03, 2017

You've repeatedly heard about the benefits of wearing sunscreen to block out the sun's harmful ultraviolet emissions. Yet…you've now got a nasty sun burn. Okay, so you forgot to slather the stuff on before you ventured outside. On the other hand, perhaps you’re a former sun worshipper who used to chase the rays and now you’re committed to changing your ways. Want to heal your skin and get the advantage of sun burn relief? Maybe it’s time to introduce vitamin B5 into your regimen.

The Basics About Vitamin B5

Also called pantothenic acid by scientists and nutritionists, vitamin B5 is found in both plant and animal sources. You might find it as part of a B complex supplement that imparts benefits such as the metabolic processing of food into glucose, immune system enhancement and hormone production. On its own, B5 helps your body process carbohydrates, proteins and fats for use in building healthy skin.

Vitamin B5 Benefits Your Skin

Vitamin B5 isn’t only a veritable powerhouse when ingested in food or supplements. Experts have also harnessed the power vitamin B5 for skin care. It's no wonder because pantothenic acid boasts a wide number of assets when externally applied:

Moisturizing

Anti-inflammation

Skin regeneration

Wound healing

Vitamin B5’s Uses in Beauty Products

Although this vitamin promises such marked benefits for your skin, it's vital to find the right product to help your skin and promote healing of your sunburns. Trying a vitamin b5 serum is a smart move, as it directly treats damaged outer epidermal layers while promoting rejuvenation and reducing the instance of scarring. Alongside this serum, you can boost the healing by working more natural skincare products such as hyaluronic acid and argan oil into your daily care routine.

Also in Frequently Asked Questions

If you wear sunscreen on a daily basis, you probably think you are doing the right thing to protect your skin. While skin care experts still tout the benefits of wearing SPF products, there are other skin care products that are shown to be beneficial for the skin, and serum is one of these.

Washing your face is an essential part of your skincare routine. However, if you are like many people, you are doing it wrong. It may seem like a pretty fool-proof activity. Nonetheless, it is actually one of the most common problems people have with their skincare.

You do everything you can to take great care of your skin. Unfortunately, that is no guarantee that you will never experience a breakout. Rather than spend time feeling frustrated at a sudden spray of pimples on your face, it’s better that you get to the bottom of why your breakouts are happening in the first place.