3 Diabetic-Friendly Recipes for Yom Kippur

Whether or not you decide to fast during the Jewish holiday of Yom Kippur (if you do, be sure to read “Fasting during Yom Kippur”), you might want to indulge in the delicious traditional foods come sundown.

Yom Kippur, known as the Day of Atonement, is the most important holiday in the Jewish religion—even more important than Hanukkah. The "break-fast" meal typically includes kugel, blintzes, and bagels. Don't forget about coffee cakes and smoked fish!

Bagels

Yes, you can eat bagels, but it's better to choose whole grain bagels instead of those made from processed and refined grains. Here's a good recipe: