Therapists and Counselors in Tucson, AZ—Mental Health Care

Life is an obstacle course. Sometimes it’s a piece of cake; sometimes it’s a little tricky; and sometimes it’s absolutely impossible—or at least it appears to be. Until the person behind you encourages you to keep going and you realize that turning around isn’t a viable option.

“Self-acceptance comes from meeting life’s challenges vigorously. Don’t numb yourself to your trials and difficulties, nor build mental walls to exclude pain from your life. You will find peace not by trying to escape your problems, but by confronting them courageously. You will find peace not in denial, but in victory.”
-J. Donald Walters

Instead of deciding that you can’t move forward, decide that you will… even if that means running into some trouble at the barriers and receiving a little assistance in overcoming them. Because the truth is that we all need a little help—and realizing that is the first step toward living your very best life.

If you’re at wit’s end… if you’re struggling mentally or emotionally… if you’re in need of a little help, reach out to Thriveworks Tucson. By working with one of our skilled mental health professionals—a therapist, a counselor, a life coach—you can learn to overcome whatever challenge life throws your way. Our providers have the proper skills, experience, and dedication to help you thrive moving forward.

Finding Strength in Asking for Help

We often assume that by asking for help, we are admitting to weakness. This, however, couldn’t be further from the truth. In asking for help, you are really showing great strength and hunger for life. And you deserve to be commended for that.

By seeking out help from one of our providers at Thriveworks Tucson, you will only be met with praise and guidance—it doesn’t matter what challenge you may be facing or what situation you’ve found yourself in. Our mental health professionals (free of judgment) are ready and able to help. Here are a few examples of when a counselor, therapist, or life coach could have a profound impact on your life:

You truly enjoy your job. Your coworkers and your boss are wonderful; the work you do each day is fairly simple; and you come home each day in a pretty good mood. But there’s that nagging thought that there’s something better out there—a more fulfilling job, one that will allow you to progress and transform into who you really want to become. How do you move forward?

In a single moment, your life took a detrimental turn. Just yesterday, you and your friend were laughing over a cup of coffee. Today, she’s gone. Ever since you found out about the accident, it has hurt to breathe, to put one foot forward, to get out of bed. How can you continue living without her? How will you ever be happy again?

The past few years have been filled with endless love and happiness. And it’s not at random, it’s all because of your incredible girlfriend. The two of you hit it off at that first dinner date, and it feels like you haven’t stopped smiling since. You think that maybe it’s time to take that next step… to propose. But you’re worried about moving too quickly and consequently destroying everything instead. Should you take that leap of faith? Or is the risk too great?

You promised yourself you wouldn’t spend a single penny this week on new clothes. But when you walk past a shop window, your eyes can’t resist the beautiful displays. And before you know it, one hand is on the door handle and the other is in your purse clutching your wallet. All of your friends joke about you being a shopaholic and you’ve learned to laugh along… but you’ve also realized that there might be an unfortunate truth in there. What are you supposed to do? Should you really be concerned?

In any case, a therapist, counselor, or life coach at Thriveworks Tucson can help you. Whatever is going on in your life right now—whatever challenges you’re facing, however difficult life may be—our mental health professionals can help you navigate, heal, and live a happier life.

Scheduling a Counseling, Therapy, or Life Coaching Session at Thriveworks Tucson, AZ

The healthcare providers at Thriveworks Tucson are dedicated to offering their clients holistic and personalized care. They understand that each person has unique needs and requires unique treatment—but most importantly, they understand that each person has the ability to overcome whatever challenge they may be facing.

Are you ready to take that step toward healing? We understand that scheduling a therapy session can sound like a challenge in and of itself. For that reason, we make the process a simple one. All you have to do is give Thriveworks Tucson a call, and you can expect the rest to unfold with ease. Here’s how:

If you so desire, you could meet with a therapist, counselor, or life coach the very next day. Many new patients have their first session within 24 hours of talking to a scheduling specialist.

You can also choose to schedule an evening or weekend appointment—our providers are flexible, they get that sometimes people can’t make the “normal” hours work.

The professionals at Thriveworks Tucson are credentialed with many insurance companies, meaning we accept a wide variety of insurance plans.

Highly Recommend

★★★★★

I've been working with Alanna Boyd with Thrive works and have only GREAT things to say about my experience. I ...Read more

reached out to Alanna and her response was very fast, she emailed me back regarding my needs and concerns and set up a time for a telephone intake and I've been seeing her weekly since. She's very accommodating, empathetic, personable and has given me the tools I need to make it though my trying times and everyday life. I highly recommend her. I look forward to my appointments, which is not something that I thought I'd ever say.

Highly Recommend

★★★★★

I've been working with Alanna Boyd with Thrive works and have only GREAT things to say about my experience. I ...Read more

reached out to Alanna and her response was very fast, she emailed me back regarding my needs and concerns and set up a time for a telephone intake and I've been seeing her weekly since. She's very accommodating, empathetic, personable and has given me the tools I need to make it though my trying times and everyday life. I highly recommend her. I look forward to my appointments, which is not something that I thought I'd ever say.

More than I hoped for

★★★★★

I initially went to Amy to help me manage my fear of flying, but before we could really tackle that, my relati...Read more

onship began to fall apart.
My counseling sessions with Amy saved my sanity. I looked forward to being able to openly share my feelings and get tools to help manage my anxiety around flying and the loss of my relationship.
Amy helped me get through one of the toughest times of my life. I wish we were still in the same state, so I could get "tune ups" when I get stressed out.

“Dr. Mo”

★★★★★

I have worked with Dr. Monique Martinez-Quiroz in the past, and I'm so excited that she is now with Thrivework...Read more

s helping people. She has a wide range of experience in various behavioral health settings, and a wealth of knowledge from those experiences and her education. What makes her special is she has an authenticity that makes people feel comfortable from the start. I highly recommend seeing her at Thriveworks!

Karen Schill

★★★★★

I have had the pleasure of knowing Karen Schill, LPC for 12 years and working with her for 9 of those years. ...Read more

She brings a strong spiritual side to her counseling and has helped me enhance my spirit personally, professionally, and to utilize mindfulness practices in my own work. She is a support, resource, and someone I can refer to when client's are in need of her specialized movement services as part of their counseling care. I highly recommend Karen and appreciate her work, support, and care she gives to all who work with and know her.

Amy C. Davis

★★★★★

As a licensed therapist, I worked with Amy C. Davis, LPC while she was living in Denver, Colorado. She is prof...Read more

essional and compassionate and clients who I referred to her, were grateful to have her walk with them on their journey towards healing. If you are looking for a therapist who can connect with you, truly listen and hold space for your stress, ask for Amy.

Simply Stunning

★★★★★

I have had the pleasure of working with Dr Monique Martinez-Quiros for three years. She is truly amazing! Her ...Read more

work ethic, heart and follow through is unparalleled. What makes Monique a stunning colleague is the pride she takes in the services she provides and the unrelenting commitment to her client’s overall success. She provides her clients with the confidence and skill set needed to succeed, but more importantly, to improve their lives.

Dr. Monique Martinez-Quiros

★★★★★

I have been a patient of Dr. Monique Martinez-Quiros for the last few years and I am excited to see that she i...Read more

s now working with Thriveworks. She not only has always been very professional but very empathetic. She seems to always be in touch with my needs and thinks outside the normal "medical" box to help me resolve my concerns. She follows up to ensure that there aren't any additional needs and is a consistent advocate for my needs. She has helped me also to become a better parent by helping me understand my child more as well. This is an added bonus to an already great patient/doctor relationship. Thank you Dr. Martinez-Quiros!

Highly Recommend Amy Davis

★★★★★

I’m not familiar with all of the counselors at Thrive, but I can highly recommend Amy Davis. She was my supe...Read more

rvisor back in the day when I was an intern, and I learned so much from her. I loved working with her not only because of her knowledge and skill, but also because of her down to earth, open, and non-judgemental nature. I do not hesitate to refer to her!

Selfless and caring

★★★★★

Mrs. Monique Martinez-Quiroz is one of the most selfless individuals I have met in my lifetime.
She's driven...Read more

, hard working, and an amazing listener.
Monique is one of the few individuals that I know personally, that listens with intent. She gives advice only after processing every aspect.
She's honest, reliable, and humble. A great person to know professionally and personally.

Miracle Worker

★★★★★

My personal experience with Dr. Monique Quiros was incredible. I was 13 at the time of initial one on one, at ...Read more

home counseling. I was battling depression stemming from various family problems. Today I am 17 and still use coping mechanisms Dr. Mo taught me. She is the wisest, most patient person I know and I cannot reccomend her enough!

Dr. Martinez-Quiros

★★★★★

I have had the honor of working with Dr. Martinez-Quiros. The sincerity, honesty, compassion, and respect I ob...Read more

served her continuously afford her clients, no matter their circumstances, always impressed me with the reality that I was fortunate to be able to directly witness what the delivery of Mental Health services should, and must, always look like. Dr. Martinez-Quiros is a woman of utmost integrity and a gifted professional who I have always known to display the finest qualities expected and required of Mental Health professionals dedicated to assisting people in need to learn to recognize and achieve their most potent sense of self-worth. She is as I have always observed her: Unique Monique.

Dr. Monique Martinez-Quiros

★★★★★

Would like to thank Dr. Monique Martinez-Quiros for helping me along this difficult journey called “depressi...Read more

on “ . I don’t have words to explain how wonderful and helpful she has been to me and people who surround me because helping me helps me be a better person to the people who surround me. I totally recommend her because I can honestly say she has saved me in many ways.

Linda is Awesome!

★★★★★

My life was at a crossroads when I met Linda. She listened patiently and offered sound counsel that truly help...Read more

ed me understand how to recognize the things I need... and also how to spot the red flags that could steer me off course (equally as important, I think). My life is now full of joy, contentment, and love. Linda was instrumental in getting me there.

Wise and Timely

★★★★★

Linda's many years of counseling experience, her wisdom, knowledge of applicable therapies, her approaches and...Read more

intuition serve her clients so very well. Whether you are looking for short-term guidance, long-term support, or healing from a deep-seated causal issue, Linda's empathic processes work to bring emotional healing, better coping skills and provide effective next steps. I gained a new lease on emotional and psychological well-being, received amazing breakthroughs that restored my hope and health, garnered a greater understanding of myself, as well as new communication tools that I could immediately implement.

Support for when and how you most need it.

★★★★★

During an initial conversation with Linda I felt that time stood still. She instantly brought me to a level of...Read more

comfort to truly open up. I trusted her instantly and knew she had the knowledge, willingness, and experience to guide me thru therapy when I felt others could not. Linda truly honors and helps me see the highest and best good for myself, my marriage and our family. Eternally grateful!

Phenomenal!

★★★★★

Linda is the real deal! Whether life is not working for you right now or you are in a full blown crisis, Linda...Read more

will walk alongside you with compassion, empathy and a genuine heart. You will walk away with a deeper understanding, a different perspective and the tools to make changes. Whenever a friend is struggling in life, the first thing out of my mouth is “You need Linda!” Your time with her will be a game changer... I promise.