Education + Recipes = Results

I was someone that was sucked so deep into dieting and fitness culture. I kid you not, I felt like I had tried EVERYTHING and still wasn't getting results.

I had tried "clean-eating", bro eating, plant-based, and paleo diets.

My training was INSANE- 2x a day at its most aggressive and I felt like I looked the EXACT same, maybe even worse! We are talking intense Crossfit/circuit training sessions and add cardio on top of that later in the day.

Talk about frustrating!!!

I was really beginning to wonder how much lower I could drop my calories and increase my exercise before I completely lost my mind.

Insert, The School of Flexible Dieting and FDL Recipes. I went from picture in the right to the left in 4 months time, losing nearly 25 pounds and keeping it all off.

But here's the true miracle: IT WAS SO EASY!!!

I was eating foods I actually enjoyed and my training completely dropped to 1 hour and 15 minutes a day with what was "easy" exercise for me and I'm done!!!

I get to eat a pizza daily, not kill myself in the gym and look and feel the best I ever had, all thanks to the education and content in the School.

If you've been looking for Nutritional Freedom and a great relationship with food, this will be the last investment in "diet" culture you will ever make.

I'm looking forward to many decades of getting results and keeping them with ZERO stress! Hallelujah!!!

If you take this info to heart and really use the recipes, I PROMISE you, there will be no regret!!!

What People Are Saying About the School of Flexible Dieting

"There is seriously SO MUCH valuable information in here. I wish someone told me EXACTLY how it was, just like Zach does in the course when I was starting out.

Like if I could go back and slap myself and say, “hey, dummy, you can eat past 6, carbs aren’t bad” just to name a few things I learned.

It was really an eye-opening experience when I realized that other guys go through the same thing- eventually you feel like a prisoner to your never-ending diet and that doesn’t work and you get frustrated trying everything, feeling like garbage, being a social hermit crab, doing everything and then all the sudden, Zach made it super simple. Like wow.

Especially during the holidays, I struggggggled. I remember just binging/then completely depriving myself/binging again. I wish I could have been so much less food-focused.

This course fixed all that for me. I’d pay a million dollars for that kind of freedom. Thank you, Zach!"

"I love this program so much!

It covers everything you need to free yourself from the shackles of dieting…forever!

Zach takes you through everything, from an assessment of what’s going on inside your own head, basic concepts of flexible dieting, and more advanced techniques and learnings like repairing your metabolism.

This is crucial information for those of us that have been slaves to diets and deprivation. No food is off-limits with this approach, and there are very few “rules“.

The program teaches you in a way that is easy to understand, entirely relatable, and teaches how to apply it to your own situation and lifestyle. It will also help you repair your relationship with food, helping you learn how to treat it like fuel and enjoy it, instead of fearing it.

Zach shares why it’s so important to look from within yourself, as it’s the only way you will be successful.

Let’s not forget the recipes! They are totally awesome…game changers. Zach helps you get started by providing a beginner a grocery list, which will allow you to make so many of the recipes. They truly are delicious, and I can’t wait to follow along to see what new ones get added.

Above all, it is clear that the team behind FDL really cares about its clients, and believes that everyone can succeed. Empathy and compassion are evident throughout the content…makes you feel like you are a part of one big family."