What you eat for breakfast has a HUGE impact on how much fat you burn the rest of the day. Because certain foods can either turn ON or OFF your body’s most powerful fat burning hormones. So, which foods should you eat and which should you avoid to burn belly fat all day? Find out here:

Doctors Told Him He Had 2 Years To Live: This Is How He Beat His Cancer Naturally

His prognosis by mainstream doctors was very poor

Trevor Smith, 52 years old at the time, was diagnosed with bladder cancer stage T2a – the tumor has grown into the inner half of the muscle layer. His prognosis as told by mainstream doctors was very poor. He was told that he needed all three conventional cancer treatments: chemotherapy, radiation and surgery to remove his prostate, bladder and lymph nodes.

What the doctors did not tell him is that his life expectancy after the surgery was only 2 to 2.5 years (it was said to be up to 2 years if he refused treatment). His treatment would also cause him to be incontinent for up to a year and impotent, writes his wife Carol Smith.

His wife began her own research…

Not satisfied with the treatment options, Carol started doing her own research to find a way to save her husband’s life, she explains in her post at Cure Your Own Cancer.

“Fear is a terrible thing, and fear is ripe when we hear the word Cancer,”writes Carol, “Our belief system does not have to be locked. We can open up our minds to think for ourselves, inform ourselves and learn to not just accept our ‘fate.’”

When Trevor and Carol told the oncologist and urologist that they wanted to research alternative treatments before making a decision, the doctors were rushing them and already had a surgery date scheduled, but Carol knew they needed time to make a decision.

Naturopathic doctor was able to help

She found a naturopathic doctor to help them each step of the way: monitoring blood tests and helping to correctly incorporate proper diet, supplements and vitamins into his treatment plan. Trevor continued to also monitor his health with conventional tests such as MRIs to make sure the natural treatments were working.

When it came to supplements, Carol first found Essiac tea, an herbal treatment made from Burdock Root, Slippery Elm Inner Bark, Sheep Sorrel and Indian Rhubarb Root, sometimes called an “ancient Canadian Ojibway Indian herbal formula.”

Complete diet change

Second, Trevor had to greatly change his whole diet. He completely eliminated dairy, sugar, white flour and white potatoes, and all processed food. His diet became mostly plant-based with very little chicken and fish. He also started taking big doses of vitamins C, D3, B17 and K2, as well as a detoxification supplement and DHEA (a hormone that comes from the adrenal gland).

And finally, after watching the movie “Run from the Cure,” a documentary about medicinal hemp oil, Carol added cannabis oil to Trevor’s treatment.

“It felt like I was going into the unknown but the cannabis oil changed things for the better,” said Trevor according to Derby Telegraph, “When doctors told me I had gone into remission, I was lost for words.”

At the time of writing her post (August 2014), Carol’s husband was cancer free and still had his bladder 19 months after the original diagnosis.

“[It] is shocking that we are led to believe that there is no cure for Cancer; our story is living proof there is another way, and I am now consumed with only getting the word out that Cancer does not need to mean death,” writes Carol.

Refused radical surgery

Even though he did use (a far less invasive and less common) type of laser surgery on his tumors, he refused radical surgery that would have removed his bladder and prostate, and got cancer-free with natural and alternative means instead of chemotherapy. His situation is still a cautionary tale not to blindly accept every treatment doctors prescribe without weighing all of your options.

Carol wrote the whole story of Trevor’s and hers journey to recovery in the book “Taking Control.” (She wrote the book under pseudonym Alyssia Sade and called her husband Perry).

Studies Done on Cannabis Oil

There has been mounting evidence that tetrahydrocannabinol (THC) in cannabis and other compounds (cannabinoids) are able to induce death of cancer cells.

The British Journal of Cancer found in 2006 that THC and other cannabinoids inhibit tumor growth.

A 2006 clinical trial published in British Journal of Pharmacology discovered that THC helped reduce the spread of tumor cells in every case.

Harvard scientists also reported that THC reduces the spreading of cancer.

A report Mini-Reviews in Medicinal Chemistry called cannabinoids “a new class of anticancer drugs that retard cancer growth, inhibit angiogenesis and the metastatic spreading of cancer cells.”

Is it REALLY possible to lose 11 lbs. of fat in 22 days? Actually yes… BUT only when you’re a level 4 fat burner. Unfortunately, most people are stuck as level 1 fat burners. So, how do you become a level 4 fat burner to lose up to 11 lbs. in 22 days? Simply eat these foods daily:

PS - Studies show that not only can healthy levels of this powerful calorie-burning hormone devour bodyfat and fortify soft muscle, but it can also reduce your risk of diabetes by 53.7%, a heart attack by 83.3% and stroke by 51.4%. Here's more of the scientific proof...

But there is a lot of confusion as to where bread fits into a healthy diet.

The Bible practically commands followers to eat it: “Give us this day our daily bread…” The government put it at the base of the food pyramid. And for centuries, it has been called “the staff of life.”

The average American consumes 55 pounds of wheat flour every year, making refined flour the #1 source of calories in the American Diet – a situation that nutrition expert Chris Kresser describes as, “a public health catastrophe.”

Do You Know Your Body’s Most Important Weight Loss Secret?

Recently, Doctor of Naturopathy, weight-loss expert and best-selling Amazon author Liz Swann Miller, creator of the Red Smoothie Detox Factor, revealed 2 of the secrets to easy, steady weight loss. Secrets the big food corporations do their best to hide from us.

Secret #1: Enjoy real food. Don’t fall for the lie that you have to deprive yourself to lose weight.

Secret #2: stop eating out. You will automatically eat less without even noticing.

Then start detoxing your body with tasty, nourishing smoothies that are just as easy on your wallet as they are easy to make.

Because a single day of enjoying Liz’ smoothies demonstrated the radical power of her superfood-packed red smoothies to make me feel incredibly good.

Now prepare yourself for one of the biggest weight loss secrets there is. A secret that, when you use it properly, can transform your body and your health.

You probably know most of us eat too much processed food. What you may not know is that it’s full of toxic chemicals and substandard, dirt-cheap ingredients designed to make you eat more…and force you to gain weight.

Here’s how it works.

“That stuff is just a lot of calories your body can’t use,” Liz told me, “Some are poison. And all these foods are stripped of the anti-oxidants and anti-inflammatories that help your body detox. The result? Your body expends huge amounts of calories to eliminatesome toxins—the rest, it stores in your fat to protect you. This is why most people are hungry all the time. They’re not getting energy they need.”

“So… what’s going on with me? Why am I losing weight but not going hungry?”

Liz paused, then dropped the bombshell.

Your body is designed to burn fat. You just have to let it.

“What? I thought we were designed to store fat?!?” We were Skyping and I was practically shouting. Then I heard Liz say…

What good is a fat reserve if you can’t burn it?

Mind blown.

Liz continued: “You’re drinking smoothies packed with phytonutrients, anti-oxidants and anti-inflammatories that pull toxins out of you like a tractor beam. Allowing your body to burn those toxin-filled fat stores… and releasing tremendous amounts of stored energy.”

So that’s why I’m losing weight without going hungry.

Watch Liz’ free presentation. It’s packed with revolutionary weight loss information—information that works. Because it’s based on how nature.

Click the button only if you want to wear smaller clothes, breathe easier, move more freely and just plain feel better.

Because until now, the Red Smoothie Detox Factor has been available only to Liz’ private clients. But now that she’s perfected it to work for almost everyone, almost every time, Liz is sharing it with rest of us so we can feel better and look better.

Because Liz offers a ridiculously good guarantee. You have 60 days to decide you love the Red Smoothie Detox Factor. If you don’t love it—for any reason, or even no reason at all —Liz will refund your money. 100%. No questions asked.

2)Forget what you've read about 10-day lemonade cleanses, 7-day detoxes with green juices and Gwyneth's gruel. All you need to do, and this is perfect for Saturday or or anytime really, is a simple 1-day cleanse.

Nick Meyer is an independent health researcher and journalist and the founder of AltHealthWORKS. Nick's mission is to "tell the many incredible stories of the growing holistic and natural health community, stories that had slipped through the cracks of the traditional media." He's been cited by Dr. Joseph Mercola of Mercola.com and published on the website of The Cornucopia Institute. Nick has also written several books for the Amazon Kindle covering important health topics, which can be viewed here.
Nick is currently offering eatlocalgrown readers a free copy of his e-book 'Healing Secrets of the Amazon Rainforest.'