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Sunday, 23 April 2017

Aam ka Panna (Raw Green mango drink)

Aam Panna is an Indian
drink, made from green mangoes, jaggery. It works as remedy for heat exhaustion
and heat stroke. It is a healthy
beverage drink made with raw mango pulp & spices like cumin and black
pepper.Green
Mango and jaggery have heat resistant properties. Aam panna is tasty, healthy
and fight against summer heat.In south, raw mango is considered to render
heating effect to body while in contrary it is actually counted on for cooling
the body. It is also a super refreshing and tangy drink that aids digestion. You
can make the preserve and store it in the fridge and use it for a week .
Whenever you want the juice you can dilute with cold water and drink.

"Summer Specials" team are as follows

Priya from "Priyas Menu"

Sujitha from "Sujithaeasycooking"

Prep time

Cooking time

Serves

30
mins

15 mins

4 persons

Recipe
type: Drinks

Cuisine: Indian

Ingredients

Raw Mangoes -2 no’s

Water -5 cups

Mint leaves -1/2 cup

Roasted cumin seeds -1 ¼ tsp

Black salt -1 ¼ tsp

Sugar syrup or jaggery syrup –as
required

Black pepper corn powder -2 tbsp.

Ice cubes -2 cups

Method

1. Boil the mangoes in 3 cups of water or pressure cook
the mangoes till soft. Cool and
remove the soft mango pulp from the seed and skin. Grind to a smooth paste.

2. Prepare
sugar syrup by boiling 1/4 cup sugar in 3/4 of water till it is completely
dissolved and simmer for 4 more mts. Turn off heat, cool and store in the
fridge.