Nutritional Therapy

Eating should be a pleasure. However, when the digestive system is out of balance, the body can produce a myriad of uncomfortable and unpleasant symptoms to let us know. As each individual is unique. it is important to find out what foods can actually help you feel better. This is where sound nutritional advice and food intolerance testing can be of great help.

​Rossella Riccobono - Nutritional TherapistRosella loves food and helping people feel their best through eating the right foods to suit their body's needs. Rosella has worked in the past with organic farms as well as with food supplement companies. ​She also has a special interest in helping 40+ women address hormonal imbalance and many of the symptoms of mid-life changes - such as fatigue, loss of energy, low mood, weight gain and a loss of vitality- through Nutrition.

Together we will create a realistic, enjoyable and sustainable food plan especially designed for you, taking into account your food preferences, intolerances, ethical and lifestyle issues. In addition I will provide you with handouts, information sheets, recipes and shopping lists. If necessary, I may suggest further tests to assess any body imbalance we may find. ​COST

First 15-minute telephone consultation to provide information on your condition and to receive a

Typically in follow-up consultations test results are interpreted, health goals and the sustainability of the agreed food protocol are reviewed. When necessary, we aim to work in collaboration with your GP, following your legal consent to contact them.

​SPECIAL PROGRAMMESLIVER DETOX PROGRAMME (4-WEEK EAT CLEAR)When is the last time you felt 100%? Do you feel fatigued easily? Is your sleep suffering?Do small things or events upset you easily? Time to cleanse your body from free radicals.This support programme helps optimise digestion and energy levels.Weekly support, includes 4 consultations - 2 in person and 2 on Skype£210

NUTRITIONAL THERAPY WEIGHT LOSS PROGRAMME (10-WEEK SUPPORT NUTRITION PLUS YOGA COURSE)This Programme will help you get back into regular bowel movements, rehydrate your body, follow a sustainable dietary regime, lose weight gradually and naturally and de-stress your system at the same time.This package includes fortnightly support + 5 consultations (3 in person person and 2 on Skype)£375

WOMAN HEALTH: HORMONE BALANCE PROGRAMMEWhen did you last feel light and energetic? When did you last wake up naturally after 8 hours’ sleep feeling awake and ready to function? Hormone Balance is a central component for women’s health and wellbeing.This programme offers closely monitored support to gain vitality again naturally.12-week support programme (5 consultations: 3 person and 2 on Skype)£335