6 Tips to Help You Transition with Change

Fall reminds me of new beginnings. They are exciting but stressful at the same time. One reason is because new beginnings involve change. Change, whether positive or negative, brings stress.

Relax

A few deep breaths and muscle relaxation if the stress is building. Read your Bible and quiet yourself for a few minutes each morning. “I can do all things through Christ which strengthens me.” When we face difficult change, God is with us to walk us through the stress and circumstance.