August 11, 2014

Yoga teacher Duncan Parviainen is a live example of how being vegan can be a part of healthy living – with great shape, power and flexibility. Duncan is one of the most successful yoga teachers in Toronto, and his outlook over life include lots of compassion toward animals.

Quinoa can be very tasty – or not tasty at all. It’s really about how you are making it. Quinoa, very much like tofu, gets the taste of the sauce / spices that you add to it. And even then – some people likes it very much in one version (sweet, for example) and

Consider this: when you apply any kind of cream/lotion on your skin, it’s pretty much like you have been eating eat! About 80% of the cream will get into your blood, believe it or not. Try to take a minute of your time to read the cream’s ingredients and you will not