Here's some Friday pep from our Head of Barketing and Chief Morale officer @nowthen_beinn. 🐶
We get it, January can be a bit stressful, what with all the amazing ideas, motivations and inspirations flying around. Or maybe you have the dreaded tax return to tackle, new years resolutions are taking their toll AND you got paid early in December so today feels like January the 74th?! 🤦‍♀️ Take a break. You may not feel like you can, but believe me when I say just ten minutes of headspace can make all the difference. Take a seat on a park bench, have a moment in the fresh air, have a walk. Hey, play catch, stick your head out of the window and find your favourite squeaky toy if you really want. Or, if you really want to channel office dog Beinn, a nap is usually a very good option on a Friday afternoon!

Ready for a new you in 2019? Looking to be leaner, slimmer, and sexier in just 100 Days? We’d love to help! Let us set you up for success!👙🔥
➖
DM Me or Tag yourself or someone you know interested in losing weight and transforming their body! 💪💥
➖
Only $55 for a 100 Day Plan!! Start Today!...
➖
What you’ll receive?...
-Customized Meal Plan... -Workout Routine App...
-Progress Tracker...
-Plan of Attack...
-Morning Check-Ins....
-Accountability...
-Results!🤗👍
➖
www.THIMPOnline.com