Grief can be your best friend, or your worst enemy. Whether we are grieving for a loved one or for a time in our lives that has passed, each loss we face brings with it an element of change. Our abilities to step out of the old and adjust to the new can often be held back by our fear of these changes, preventing us from defining a new, positive pathway. Whatever your loss, and however you are adjusting to it, this book can help you move forward into a state of acceptance. Whether you keep it by your bedside, in your desk, or tucked into a bag, Good Grief is the little voice telling you that you can do it, and that you are not alone.

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I sought out this book as very recently lost my mother. In a whirlwind of emotions, and rollercoaster of feelings, this was a great re-assurance. And also a handy reference. For the immediate aftermath of a loss, and also for the mid - long term. As grief is not an immediate wound you can fix. It is ok to feel awry for some time. I will continue to use Dipti's words moving forward through this un-scripted challenge in life.We come, we go, are only here for a look!

I bought this book to enable me to help two friends of mine who have very recently lost a parent, and to help with my Hypnotherapy clients in the future. This book is so wonderfully written, inspiring and warm - and despite the tears, this book really does help you find the positives in what can feel like a completely devastating and overwhelming experience. Not just for loss of life, but changes in circumstances too. Highly Recommended.

Much of this book resonated well. It was presented in more of a descriptive, experiential way than other books I bought on the subject, which was comforting and made me feel less alone. I read it quite quickly and passed it onto my mother, in the hope it will give her some comfort too.

This book helps you understand grief and not be afraid of your feelings and thoughts. In fact, it is applicable to any change or loss in your life be it relationship breakdown to loss of a loved one or pet. Written in an easy to understand manner it helps you make sense of your feelings and teach yourself how to go forward in a positive manner