Catch Bigger and Better Zs With CBDs

To be clear, we mean Zs as in the sleep sounds.

Sleep deprivation and sleep disorders are both serious matters. In a day and age when it seems to be getting harder and harder to get a good night’s sleep, we should all be paying close attention to the different factors that might be causing us have a harder time settling down at night.

Studies have begun to show that cannabidiol might provide a new source of relief for individuals suffering from insomnia. CBD, as it’s commonly known, has proven to be effective in stabilizing the sleep patterns of rats. Cannabidiol interacts with our endocannabinoid system (ECS), which regulates several systems in our bodies and supports our natural ability to maintain homeostasis.

Our bodies normally produce the cannabinoids that interact with our endocannabinoid system naturally, but a deficiency is possible and can interfere with our ECS and its ability to function properly. By using hemp-oil extracts, we can help avoid deficiencies by providing our ECS with a steady source of cannabinoids.

Even for individuals suffering from sleep deprivation, the possibility of CBD helping maintain a steady circadian rhythm is enough reason to give hemp extracts a try.