Can't Read It Now? PIN IT Six steps for setting boundaries with your partner this Christmas. In this guide I am going to help you understand why boundaries are so important to your relationship. If you are struggling with the same arguments over and over again, ...

Can't Read It Now? PIN IT Are you struggling to name your boundaries with your partner? This guide will help you understand why emotional abuse can be so confusing. There are indicators you can learn that will help you understand what is and is not OK in your...

The type of attachment style we develop as we emotionally mature describes how we love and want to be loved. It affects everything from our intimate partner choice, how we interact in a relationship through to how our relationships end. If you can recognise...

Have you found yourself in a position where you are the ‘other woman’? Despite your resolve that you would never compromise yourself you have found yourself in love with a man who is only available to you some of the time? Being involved with a man who...

Friendships are complex. They are a connection we have with someone because we look at life the same way or we have lots in common. However, friendships can become complicated. Especially if you are both single and can do whatever you like. How do you create...

You know you shouldn’t snoop, but that moment comes when you suspect something is up. Your partner seems different, or maybe he has changed his working hours, or you aren’t having sex as often. Your instinct goes off. Maybe you ask your partner, and he...

When we look in on relationships, we rarely see what is really going on. If your partner has left you for the other woman, it can be agonisingly painful looking at all those pictures on Facebook showing him going off into the sunset with the woman of his dreams. It...

Is it possible for a relationship to recover after an affair? Usually when I ask this question women tell me that it is their absolute NO Line. If their partner is unfaithful, then it will mean the end of their relationship. However, often women find when it happens...

Are you trying to make the devastating choice to end your relationship? Does your head say it is time to move on, but your heart isn’t sure? Only you can know whether it is right for you to leave. This article is designed to give you some guidance to order your...

Do rebound relationships help you get over a breakup? It might seem as though they do – but actually, they are a terrible idea. Rebound relationships are about getting over your ex. A new relationship distracts you from all the pain and rejection you are...