There are so many angles we need to look at with gut health and they can tell us an amazing amount of information about the rest of the body. Our gut bacteria regulate many of our bodily functions, from creating vitamins to controlling our immune system, our brain function and of course, our metabolism and weight. They are critical to our long-term health!

Please enjoy this mini-episode where Dr. Hyman explores the role of the gut microbiome and how best to feed it with our own Dr. Elizabeth Boham, Dr. Todd LePine, and Dr. George Papanicolaou: