I am confused. So much diet info. I want to be part of a support forum that is sticking with the program and is seeing progress. I do not want to starve my way to weight loss. I am very interested in the simple diet, paleo, or weight watchers.

I am confused. So much diet info. I want to be part of a support forum that is sticking with the program and is seeing progress. I do not want to starve my way to weight loss. I am very interested in the simple diet, paleo, or weight watchers.