HEALTHYSHELLS's SparkPeople Bloghttp://www.sparkpeople.com/mypage_public_journal.asp?id=HEALTHYSHELLS
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Ughhttp://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5852281
I fallen into a pit called football season. I have gained back everything I have lost, and feel so sick. I can't keep putting this crap into my body. I think my body may have gone on strike. It's had enough and it's not going to take it anymore!Mon, 12 Jan 2015 00:05:34 ESTWaiting, waiting, waiting . . .http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5833413
I'm still sick, but am now in that place where I'm feeling a little better. Just not enough where I can exercise without health consequences. I am getting impatient with the waiting.Mon, 15 Dec 2014 13:29:11 ESTLast day of finals!http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5831424
Today is the last day of finals for fall term. I have been so sick, I have felt like the walking death this past week. However, I still made time to study and am powering through. I can't wait until I am feeling better, I miss my yoga and cardio time. On the plus side I have been eating really healthy, because of my sore throat. At least it's moving me in the right direction.Thu, 11 Dec 2014 13:32:11 ESTSickity sick sickhttp://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5830393
Seriously what is more fun than having this cruddy flu? Having this cruddy flu and having to be downtown at 8 am for final exams. I think I survived, for now. Now back to my chicken soup and rest.Tue, 9 Dec 2014 16:15:03 ESTsleep where art thouhttp://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5445150
I am trying to stay on track and went a little overboard yesterday. not consuming enough to eat, and ended up with a migraine that lasted all night. Now i'm up with my 22 month old running on NO sleep. I need to make sure im getting enough to eat from here on out.Mon, 5 Aug 2013 11:09:11 ESTA new rewardhttp://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5439694
Today I will get things done. My workload has fallen a little behind, but today everything will be caught up. I was thinking, what is a great reward for these actions today? A trip to the gym!! I am so excited.Wed, 31 Jul 2013 11:28:35 ESThere we go again. . .http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5437479
The last entry was back in 2009, and am about the same weight as I was then. I am very proud of where I am. At my heaviest when I was pregnant with my son I tipped the scale at 270 pounds!!! I weighed myself this morning and I was 208! I just need to keep up what I have been doing. I walked 13,500 step yesterday, I wonder if I can beat that today? : )Mon, 29 Jul 2013 14:12:16 ESTBirthday Blueshttp://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=1988045
So, thursday was my birthday and I was really excited for it. Until nothing happened on my birthday. Two people called me, my mom and my ex-boyfriend( how is it he finally remembered my birthday.) Half of my friends bailed for my birthday dinner, and I feel like I ate half my weight in food. The only upside to my dinner out was being with my best friend and her husband, and almost getting to meet Harrison Ford. I went to my workour with my trainer on Saturday morning and got a stern talking t...Mon, 20 Apr 2009 02:37:33 ESTHi Ho Hi Ho . . . . . .http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=1959255
Off to work I go. Didn't get much of a workout in today since I had to work out in Saint Helens last night. Which means I had to sleep later today in order to get enough rest. Hers to happy part, today's my FRIDAY!! <BR>
I workout with Garet tomarrow and am super excited to start the kickboxing sessions. Hopefully I have done enough work during the week, that way I wont be overly sore by the time the workout is finished.Thu, 9 Apr 2009 20:24:14 ESTThe Missionhttp://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=1949436
I have been on this mission to tone up and loose weight since the beginning of the year. I however didn't take it seriously until February. Then I started to kick some ass, with everything I took on. <BR>
I realized that if I wanted to really change my life I would have to overhaul my life. I cut out all processed foods, including fast food of any sort. No more soda, regular or diet. Cutting out soda alone cut me down about 15 pounds right away. I was in a very unhappy state, and not to ment...Mon, 6 Apr 2009 19:53:40 EST