Mobile Fitness

IN-HOME FITNESS TRAINING

eLifestyle is a network of lifestyle and wellness managers that empower individual clients with the knowledge and motivation to make a lifelong commitment to their personal health. eLifestyle uses a combination of education, personal training, nutrition consulting and stress management techniques to help individuals achieve balance in their lives and become healthier and happier for the best quality of life possible.

Safety is Our Priority

To ensure client safety, all eLifestyle programs are provided in partnership with a client’s family physician. In addition, the training program also incorporates First Aid training and expert-approved techniques for safe warm-up, cool-down and stretching exercises to reduce the risk of personal injury.

Professional and Certified Staff

All eLifestyle instructors maintain current certifications and are trained in First Aid/CPR. eLifestyle wellness and lifestyle managers undergo a proprietary training program to compliment their existing professional certifications to ensure all clients receive the same commitment to care and support during any fitness/wellness program. We then match clients with fitness/wellness professionals we feel will be the very best possible fit. To offer the very best to every client, the variety of training/wellness programs are also designed, approved and continuously updated with the input of eLifestyle’s many fitness professionals.

Interactive Employee Involvement

A unique, interactive forum is created using a micro-website that is run by our team of experts. The goal – to encourage employees to become involved within a company-wide health and wellness community by incorporating fitness and wellness challenges along with personal goal-setting.

Lunch and Learns

Used on their own or as a compliment to any challenge, Lunch and Learns can be customized to fit any challenge. A few topic examples covered are: Nutrition, Exercise, Stress Management, Executive, and Team Building.

Monthly lifestyle e-newsletter: Highlights winners of challenges and showcases profiles of individuals within the company that have accomplished other personal fitness challenges such as triathlons, marathons, etc.

Condo, Resort and Recreation Management

eLifestyle has identified a unique way to inspire people to achieve a healthy balance in their lives by working closely with:

Personal Involvement

We can determine the needs of the residents, clients and customers to strategically enhance their quality of life.

Certified Instructors

All eLifestyle instructors maintain current certifications and are trained in First Aid/CPR. eLifestyle instructors undergo a proprietary training program to compliment their existing professional certifications to ensure all clients receive the same commitment to care and support during any fitness/wellness program. We then match clients with fitness/wellness professionals we feel will be the very best possible fit. To offer the very best to every client, the variety of training/wellness programs are also designed, approved and continuously updated with the input of eLifestyle’s many fitness professionals.