The Easiest Roasted Garlic (No Oil, No Salt!) A good friend of mine recently told me a story about a small dinner gathering with some new friends. As they chatted, the hostess poked her head out of the kitchen to ask, “Does anyone here believe there is such a thing as...

Now this is a recipe that, after having made some adaptations based on my flavor preference (and I made the recipe a bit easier as well!), I knew I had to share with you. It’s so hearty, flavorful and healthy that you…well, you just need to try it. It has...

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This blog is not intended to be used as medical or nutritional advice. Information and statements regarding health claims on this blog have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease. You should always consult a doctor before making any changes to your diet and exercise routine.