Wellness How Does It Work Block

How does it work? The freezing air on your skin forces blood inward to protect your core where it is loaded with pro-collagen enzymes, anti-inflammatory compounds, fresh oxygen, endorphins and norepinephrine. Norepinephrine is a ‘feel-good’ hormone that rapidly burns fat cells to generate heat. When you exit the CryoSauna your newly super-charged, nutrient-rich blood rushes outward to… Continue Reading

For us it’s simple. We love Whole Body Cryotherapy because it allows us to play like kids again. It helps us recover faster, gets rid of our aches and pains, fills us with energy – it even helps us sleep better. It boosts our metabolism, increases our collagen production, fills our brains with endorphins and… Continue Reading

Check-in Upon arrival, please check in with one of our SC Cryo staff. If it’s your first time visiting us, please plan for a few extra minutes to knock out the administrative welcome process. If you’re a returning friend, grab an iPad and sign in and we’ll have you chillin’ out in no time. Sauna… Continue Reading