I have trouble using this site to log my food and exercise etc. So I use my Ipod. But , I can not sync them. The site help says to delete the app on my Ipod. Do you know if I will loose everything on the Ipod I have stored and have to start all over? I like the ease of the ipod site way better than this site. All this stuff is overwhelming for this old lady. Beach riding is soooo fun. I can't get any one to go out with me . They don't like the wind! Good for you , by the way, for loosing weight. I wish I had done it when I was younger. Oh well, where there is life there is hope. Have a wonderful day,

We have the beach to ride on and also the mountains all around us. Most of the mountain roads are gated off now, but I have permission from BLM to ride there and we just go around the gates. We have no dog at this point, we had to put ours down two years ago, but we do have three cats that rule the roost around here. I work full time at Safeway in the produce department.

The best thing for the inside of a woman is the outside of a horse. SADDLE UP AND RIDE!!!

I have 2 horses both mares. A Paint , 18 y/o and a Fjord X just 4 y/o. I raised the fjord from a weanling , the paint I got to help me gain my confidece after a horse crash. We have 2 dogs an ACD and a minni Aussie. This + the 4 cats keep me very busy. I work 2 days a week outside the home. We live down by Tiller and have lots of places near by to ride.

Hi everyone,I live in Douglas County and am trying to loose the 30 ponds I found ...again. Easier to find 30# than to loose it! Same old formula ....eat less than I burn up. I am an avid horse person, do a 3 mile aerobic + strength training video 6 days a week. I am 63 and this time I want to be healthy and keep off this weight and maybe set a new goal lower and reach it!

Just a quick note, I wanted to send some spark goodies to all the new folks on here but cannot since you put your spark page private. If you want you can add me as a friend then I can see your page. Linnie

The best thing for the inside of a woman is the outside of a horse. SADDLE UP AND RIDE!!!

Thank you SASIKHASI1 ! You are a great inspiration. This is day two for me and have kept under 1400 c's a day and have walked almost six miles since Monday. Will do some hiking this weekend but have a birthday party to go to so I will have to try hard to behave!

Welcome all of you new ones. The best way to lose weight is by using the Nutrition Tracker and getting in some form of exercise daily. I walk three miles each day, and if the weather does not allow that, I do cardio with Coach Nicole's boot camp dvd's. Tracking my food intake has been the biggest eye opener for me as to what I was taking in, and so far I have lost 45 pounds. I have 25 more to go to reach my first goal weight.

The best thing for the inside of a woman is the outside of a horse. SADDLE UP AND RIDE!!!

Hello, I am in Joseph. NE part of the state. New to this. I am 52 and cannot seem to lose the extra thirty pounds I have gained since I quit smoking and having fun with menopause. fun times, wish me luck!

I live on the Metolius arm of Lake Billy Chinook. It is very remote. We live off the grid....no electricity, public water system, phone service, etc. Instead we live with solar, generator, batteries, cistern, and cell phone. It is half hour to the closest town. Peaceful, quiet way to live. I just joined sparkpeople, so still trying to figure out how it all works.

Whew, that's lucky! I'm glad to hear you guys were ok! Thankfully, my mom lives a little further south, too, and her place is up on a hill so she was ok. The road out of her property got flooded out, though, so she couldn't leave to go to work or anything for a few days. I know quite a few people who got flooded, though, both in Turner and Salem- what a nightmare!

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