Look at the upcoming meet schedule -if a meet is open for sign-up you will see a Decline NOW link.

Note the deadline above this link - this is important.

Click on the link.

Follow the response instructions to decline entry into the meet.**You will receive an email reminder to enter or decline each meet about 3 days prior to the deadline. When you receive this, it is time to get on it and submit your response. If you have already entered or declined the meet and have a receipt indicating so, you do not need to worry. Please, don't reply to that email! Instead, read the email and follow the instructions.**