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Hi, everyone. Today I am making a commitment, to myself, to all of you, and to the rest of the cosmos, that I am going to stop picking my skin. It's something I've struggled with for years. My skin is essentially clear, except for a few clogged pores, and even these are enough to trigger hours of scrutiny and self-harm. Tonight, I have two open sores on my chin, my most sensitive and triggering area. I was touching my face as late as this afternoon. But I made it through my shower and my

Hi there, The intention of this thread is to create an ongoing list of tips and tricks to help ease the urge to pick! I'm sure many of these tips are things you have already heard of, but I over the course of the last 6 months I have managed to decrease my obsessive skin picking dramatically using a combination of these techniques. This list is not exhaustive, feel free to add any suggestions, and good luck! Mild exfoliation My skin leans towards being quite dry, which means I can suffer fr

I've been trying to trace back to when my acne started. The last time I remember having a bout of clear skin was when I had just moved out. I was about 18, had been clear for a few years and barely even thought about my skin, I thought I was one of the lucky ones who had grown out of their teen acne. When I left home, with my newfound freedom and sudden obsession with skincare, I went out and bought a magnifying mirror and an extractor tool. God knows why. I proceeded to become obsessed with

Acne prevents people from facing the world and living fully. We're proud to provide the truth about acne, based on fully-referenced science, and we're also proud to recommend a regimen that allows people to become completely clear and completely themselves.