tag:blogger.com,1999:blog-2500871076078909762.post6052389824588646782..comments2019-09-14T21:29:55.520+10:00Comments on Southern In Law: Recipe: Healthy Flourless Protein BrowniesKristy Sayer-Jones @ Southern In Lawhttp://www.blogger.com/profile/03729691955996288353noreply@blogger.comBlogger22125tag:blogger.com,1999:blog-2500871076078909762.post-57300217658909747932015-04-23T10:10:26.349+10:002015-04-23T10:10:26.349+10:00Hi Sarah, when you say oat flakes do you mean crun...Hi Sarah, when you say oat flakes do you mean crunchy cereal or oats which you cook on the stove/in the microwave?Kristy @ Southern In-Lawhttp://www.southerninlaw.com/noreply@blogger.comtag:blogger.com,1999:blog-2500871076078909762.post-42614875421430013902015-04-23T06:05:19.968+10:002015-04-23T06:05:19.968+10:00Will oat flakes work?Will oat flakes work?Sarahnoreply@blogger.comtag:blogger.com,1999:blog-2500871076078909762.post-27218787015014978832015-04-22T11:40:28.298+10:002015-04-22T11:40:28.298+10:00Hope you love them, Samantha!Hope you love them, Samantha!Kristy @ Southern In-Lawhttp://www.southerninlaw.com/noreply@blogger.comtag:blogger.com,1999:blog-2500871076078909762.post-35730617396042936742015-04-22T03:05:18.698+10:002015-04-22T03:05:18.698+10:00I&#39;m baking these right now. Because of diet re...I&#39;m baking these right now. Because of diet restrictions, I used reduced sodium baking powder and Ener-G no sodium baking soda. I also threw in unsalted sunflower seed kernels and some cinnamon. I am baking them in cupcake paper lined muffin tins for an on-the-go breakfast. Can&#39;t wait to try them!Samanthanoreply@blogger.comtag:blogger.com,1999:blog-2500871076078909762.post-88884261560768311372015-04-20T15:52:27.801+10:002015-04-20T15:52:27.801+10:00I&#39;m so glad you loved it! Enjoy!I&#39;m so glad you loved it! Enjoy!Kristy @ Southern In-Lawhttp://www.southerninlaw.com/noreply@blogger.comtag:blogger.com,1999:blog-2500871076078909762.post-6955364810503313192015-04-18T03:43:58.238+10:002015-04-18T03:43:58.238+10:00I am breastfeeding my first born these days, and I...I am breastfeeding my first born these days, and I made this with some flax seed and brewer&#39;s yeast thrown in. It&#39;s a perfect breakfast.Lisareynoreply@blogger.comtag:blogger.com,1999:blog-2500871076078909762.post-302673979943891872015-04-16T09:08:15.076+10:002015-04-16T09:08:15.076+10:00Hey Sue, I&#39;m so glad it was a hit! Be sure to ...Hey Sue, I&#39;m so glad it was a hit! Be sure to also have a look at our other baked oatmeal recipes - we&#39;ve got chocolate baked oatmeal, gingerbread baked oatmeal, carrot cake baked oatmeal - the list goes on and on! xxKristy @ Southern In-Lawhttp://www.southerninlaw.com/noreply@blogger.comtag:blogger.com,1999:blog-2500871076078909762.post-80913577506885725092015-04-16T01:22:44.588+10:002015-04-16T01:22:44.588+10:00Kirsty they we delicious, my daughters just about ...Kirsty they we delicious, my daughters just about to make some more for tomorrow, we&#39;re going to try grated carrot, raisins and ginger in them, thank you so mush for sharing xsue bulchnoreply@blogger.comtag:blogger.com,1999:blog-2500871076078909762.post-40018957188380302662015-04-15T11:59:42.829+10:002015-04-15T11:59:42.829+10:00Hi Brenda, there&#39;s no need to cook the oatmeal...Hi Brenda, there&#39;s no need to cook the oatmeal first as you&#39;re baking it - just add them in dry!Kristy @ Southern In-Lawhttp://www.southerninlaw.com/noreply@blogger.comtag:blogger.com,1999:blog-2500871076078909762.post-3047143277588222182015-04-15T11:59:36.351+10:002015-04-15T11:59:36.351+10:00Hi Brenda, there&#39;s no need to cook the oatmeal...Hi Brenda, there&#39;s no need to cook the oatmeal first as you&#39;re baking it - just add them in dry! :)Kristy @ Southern In-Lawhttp://www.southerninlaw.com/noreply@blogger.comtag:blogger.com,1999:blog-2500871076078909762.post-18138511025482142442015-04-15T11:03:30.419+10:002015-04-15T11:03:30.419+10:00are the oats a part of the dry ingredients?are the oats a part of the dry ingredients?Brendanoreply@blogger.comtag:blogger.com,1999:blog-2500871076078909762.post-55847299498530590982015-04-15T10:48:11.928+10:002015-04-15T10:48:11.928+10:00do i have to cook the oatmeal first or just put it...do i have to cook the oatmeal first or just put it in dry?Brendanoreply@blogger.comtag:blogger.com,1999:blog-2500871076078909762.post-27795985887658564792015-04-13T09:42:02.956+10:002015-04-13T09:42:02.956+10:00I hope you love both versions, Sue! Enjoy! xxI hope you love both versions, Sue! Enjoy! xxKristy @ Southern In-Lawhttp://www.southerninlaw.com/noreply@blogger.comtag:blogger.com,1999:blog-2500871076078909762.post-90695928775356140112015-04-12T23:29:22.499+10:002015-04-12T23:29:22.499+10:00Got this cooling in my kitchen, must say it smells...Got this cooling in my kitchen, must say it smells divine, I&#39;ve also made one with grated apple cinnamon and raisins, can&#39;t wait to taste them. Thank yousue bulchnoreply@blogger.comtag:blogger.com,1999:blog-2500871076078909762.post-78446652790344709202015-04-09T09:41:12.793+10:002015-04-09T09:41:12.793+10:00Hey there, I&#39;m so glad to hear you love the re...Hey there, I&#39;m so glad to hear you love the recipe - it&#39;s one of our favourites! xxKristy @ Southern In-Lawhttp://www.southerninlaw.com/noreply@blogger.comtag:blogger.com,1999:blog-2500871076078909762.post-69553492110725115142015-04-09T01:03:05.505+10:002015-04-09T01:03:05.505+10:00This recipe is amazing! I love the fact that it do...This recipe is amazing! I love the fact that it doesn&#39;t have any flour. I tried it with walnuts and drizzled a little honey on top. So so good! Thank you so much for sharing!Anoreply@blogger.comtag:blogger.com,1999:blog-2500871076078909762.post-39586491588882031492015-04-06T10:09:19.316+10:002015-04-06T10:09:19.316+10:00Too much ingredients and can&#39;t say honey, vani...Too much ingredients and can&#39;t say honey, vanilla extract, butter or oil and apple sauce sounds very healthy. Calculated the kcal and comes up to 200 a slice.....tooted your own horn too much.markenoreply@blogger.comtag:blogger.com,1999:blog-2500871076078909762.post-23768668696180481482015-04-05T10:05:34.108+10:002015-04-05T10:05:34.108+10:00Made this today and it was AWESOME...thank you so ...Made this today and it was AWESOME...thank you so much! Only addition for my family was to add some cinnamon...we can never get enough cinnamon around here, lol!Shanna Nicholsnoreply@blogger.comtag:blogger.com,1999:blog-2500871076078909762.post-5989604470806219682015-04-04T01:45:19.759+11:002015-04-04T01:45:19.759+11:00Has anyone made this without the honey?Has anyone made this without the honey?Kristinnoreply@blogger.comtag:blogger.com,1999:blog-2500871076078909762.post-40672555518789927442015-04-03T12:03:47.999+11:002015-04-03T12:03:47.999+11:00Hey Sara,
we certainly have made these into muffi...Hey Sara, <br />we certainly have made these into muffins! All you have to do is adapt the baking time! Depending on the size/depth of your muffins they&#39;ll take anywhere between 10-30 minutes to cook :)Kristy @ Southern In-Lawhttp://www.southerninlaw.com/noreply@blogger.comtag:blogger.com,1999:blog-2500871076078909762.post-52855104974707642092015-04-03T07:01:44.988+11:002015-04-03T07:01:44.988+11:00Hi Kristy, Have you ever made this recipe into muf...Hi Kristy, Have you ever made this recipe into muffins? Would anything have to be changed?Saranoreply@blogger.comtag:blogger.com,1999:blog-2500871076078909762.post-7224346792640722562015-03-31T09:25:29.317+11:002015-03-31T09:25:29.317+11:00Yay! So glad you&#39;re loving it! xxYay! So glad you&#39;re loving it! xxKristy @ Southern In-Lawhttp://www.southerninlaw.com/noreply@blogger.com