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I Heart Mermaids

By Anastasia Catris

Authors:

Anastasia Catris

An enchanting mermaid colouring book for fans of Keep Calm and Colour Mermaids. Perfect for adults, teens and children, if you wish you had a mermaid tail, this is a must-have Christmas gift! ****Unleash a life lived in colour with this enchanting mermaid colouring book. Let your imagination swim away with you as you colour in beautifully intricate line drawings of these mystical underwater creatures. De-stress and discover your creative side as you fill each page with colour. Be a mermaid and make waves! Gorgeously illustrated with over 75 pages of mermaids, this is a perfect stocking filler for fans of colouring books. If they loved Keep Calm and Colour Mermaids, they'll love I Heart Mermaids!

It's All Absolutely Fine

By Ruby Elliot

Authors:

Ruby Elliot

'Her skilled scribblings ... give you the strength to carry on' Felicity Morse, iNews*****'The most heartbreaking, incredible book' Phoebe Waller-Bridge, writer and star of Fleabag*****'Heartfelt, raw ... moving and clever. A tremendous book' Anne Cater*****'Above all, it's just so completely human' Stylist If you've ever looked around and thought, 'What is going on? Who am I? When is it dinner?', or maybe you haven't found a way to explain why you are currently melting into a puddle of your sadness, or if you just want to see a shark called Dave I drew this one time, then this book, filled with drawings about all the terrible and strange and hilarious things life can do at you, will almost certainly be something you'll probably enjoy.***Opening up about her own struggles with mental health, Ruby draws about everything from depression, body image and eating disorders to anxiety, low self-esteem and working out how to be a 'grown up' in the most inverted comma-y sense of the word.

I Don't Know Why She Bothers

By Daisy Waugh

Authors:

Daisy Waugh

A timely, intelligent and important book for fans of LEAN IN and Caitlin Moran: why do modern mothers allow themselves to suffer from so much guilt?Mothering skills are now scrutinised, measured, judged, discussed and disapproved of like never before. The bar is set so preposterously high, it's impossible, at least in the early years, not to feel like a long lost loser: and honestly, mothers only have themselves to blame... Motherly love is ferocious, intense, fathomless, unconditional and absolute. Daisy will add a dusting of reality to the sickly sweet bake-your-own rubbish by covering topics such as breast pumps, other children, sleepovers, swearing (yours and theirs) and contagious diseases.It's time to burn the maternity bras and Daisy is the first at the stake to exclaim, 'Enough! Life is short. Mothers adore their children. But they're people too. And that is more than just a mother.'

In-Flight Fitness

By Andreas Reyneke, Helen Varley

Authors:

Andreas Reyneke, Helen Varley

Everything you need to know to keep fit and healthy during air travel.Recently there has been more and more media attention on the potential health hazards of long-haul flights, whether it's 'economy class syndrome' or deep vein thrombosis, or merely jet-lag. Now, pilates expert Dreas Reyneke has put together the perfect guide which tells you everything you need to know, and everything you need to do, for a healthy flight.Reyneke's programme works for all passengers at any stage of a flight, whether it's the nervous minutes before take-off or the hours holed up in transit. It is designed to help all travellers, from elderly passengers on short flights, to business travellers settling down to sleep on an intercontinental overnight flight. It even works for travellers on a bus tour or trans-continental rail trip.Ranging from preparations for travel, the effects of travel on your body, recognising any early warning signs of illness and even causes of stress such as fear of flying, IN-FLIGHT FITNESS is the essential companion for any traveller.