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If you pick up the latest copy of Vogue, the Sports Illustrated Swimsuit edition, or even a men’s magazine like FHM, there are lots of women on view. Women in various states of undress, or in fashion clothing, or on photo shoots. The common denominator is the ‘look’ of the women. They all look slim, ultra fit, toned, and apparently sexy.

Do women really want to look that way? It seems that they do. But why? From a male perspective, a cursory glance through a woman’s magazine is a nightmare. There may be one, and if you’re lucky, two articles. Things like ‘how to find a man’, ‘how to keep a man’, ‘how to be sexy for your man’ and ‘how to look great on your wedding night’. And apart from these eye opening reads, there are nothing but adverts! Adverts for shoes, make up, hair products, the latest fashion clothing, underwear, skin care, female hygiene, jewellery, accessories – the list goes on.

All these items are accompanied by a well made up, well dressed, airbrushed model. It appears that women everywhere, every day, fall for this advertising strategy. Women everywhere buy the latest products so that they can look like a magazine model.

But where is the reality amongst all the glamour? Do women honestly have any idea at all about what men really like?

This is a great subject, the differences between men and women. Men look at magazines. They will look at the gorgeous models. They may even fantasise once in a while about going out with such a model, or someone famous, or an actress. But that’s all it amounts to. Pure fantasy.

Men realise that the girls are made up by professional make-up artists. That their faces and figures are airbrushed to death by the magazine editors. That their hair is invariably blowing in a wind machine. And that the wardrobe designers are pretty good at their jobs.

What women don’t seem to know is that men like ‘real’ women.

A real woman has a career, children, dreams, hopes, faults, and imperfections. A real woman will have a mind of her own, and be able to hold a decent conversation. And for the majority of men, a real woman must have an hour glass figure. Slim, toned women look good in magazines, and what man would not like to be seen out for dinner with a model. Having a model girlfriend might make a man the envy of his friends, but in reality its not that great. (Take it from one who knows).

When your girlfriend is constantly being asked for autographs, pictures with fans, continually being hit on by the rich and famous, or being asked for her number by everyone else, then working out, facepacking every night, pampering herself in ways you can’t imagine, before flying off to some exotic location for a two week photo shoot, the relationship can become a little strained.

Men want reality in bed with them every night. Ideally, a woman who is shapely, good looking, good fun to be with, and who is happy to keep herself that way.

For men, sexy is a woman who can ‘think’ male. If a woman has a male attitude towards life, she is the sexiest thing in creation. If she is confident without being brash, can fight her corner in a discussion, is not afraid of her own sexuality, has a great sense of humour and knows how to use her feminine charms, men will flock to her. Her looks really will not matter, as long as she is comfortable in her own ability. Some of the sexiest women known to man haven’t been the best looking.

Angelina, Megan Fox, Carmen Electra. All great to look at. Probably great to shack up with for a night or two. For men, pure fantasy.

Jennifer Love Hewitt, Rachel Bilson and Britney. Again, good to look at, but these women are a little more real. Still, we are in fantasy land here. Our current girlfriends. As long as they stay the way we like them, that’s the reality that all men are looking for.

In today’s modern world, skin experts and scientists have joined forces in creating fabulous new products that can slow down the aging of our skin. Youth has been an obsession since the beginning of history. From Cleopatra’s milk bath to Elizabeth Taylor’s orange peel mask, women have tried and tested a lot of age-reversing techniques to delay the effects of time. Most people think to grow old is natural and we have to accept that we get older everyday, but like what the famous Carmen Electra said “I don’t mind getting old, I just don’t want to look it” – and that is exactly what this article is all about: Growing with age and wisdom, but not showing it on our skin.

Moisturize Regularly

Anti-aging creams comprises a multi-billion dollar industry that caters to a wide range of consumers all wanting to lessen the effects of time. Everybody wants to always look young and beautiful, and most of then don’t care about the cost. Though priced different, one always needs to understand that the best way to prevent those unsightly wrinkles is to moisturize – and brand names are usually what consumers are paying for.

Always hydrate your skin with an oil-free moisturizer to help it repair itself and recover from the harmful effects of pollution and sunlight. Starting early can help a lot because young skin can absorb the effects of moisturizers more effectively than aged skin. So never say it’s too young to start moisturizing, using a regular moisturizer now is better that using expensive anti-aging creams later on.

Drink Plenty of Water

Body dehydration can really show on the skin, in fact one of the symptoms of dehydration is dry, saggy, cold skin. Keeping your body hydrated can help your skin age slower because it prevents the need to suck moisture from our skin to deliver to more important organs needing hydration.

Remember our skin is also an organ and it requires water to function properly. Drinking eight (8) glasses or more of water a day can help our body in so many ways and naturally prevents that aging and damaging effects of dehydration. Always carry with you water containers you can drink as often as needed. And whenever you feel even the tiniest need to sip on something, chances are it’s your body telling you it needs some.

Know the Science of Aging

Advances in cosmetics and skincare have been greatly changing the way we live. In food production, eating organic foods have been proven to slow down aging, both inside and on the surface of the body. People who consume more meat (which if you live in western countries, widely contain growth hormones commonly used in cattle and swine farming) actually help in speeding up the aging process.

In America, girls belonging to the fast food generation have started menstruating earlier compared to previous generations, and boys have been showing earlier muscle development which is suppose to arrive later. Science has affected our lifestyle and diet that we have to make an active choice to find organics products and cosmetics that can help us age slower.

Aging can also be delayed, thanks mainly to science, by the discovery of substances that naturally help in reversing the negative effects of aging in our skin. Alpha Hydroxy Acid, Vitamin C, and Retinol have been tested and proven to help delay the appearance of wrinkles. If you already have wrinkles, fear not because creams infused with these substances have been proven to reverse the signs of aging resulting into a younger, more radiant skin.

Stop Smoking

Smoking cigarettes can have negative effects on the skin that could be permanent. Smoking dehydrates the skin and causes premature aging of our dermis. If you want to lessen the effects of aging, quitting now can help you save a lot of money in anti-aging creams in the future. Not only does it cause bad breath, the smoke also pollutes the skin and ash particles can clog our pores causing pimples. Experts agree that smoking is one of the top things that could cause you to age faster. So be sure to start making the healthy choice immediately to avoid wrinkles – and remember that our skins are aging constantly, even while you’re just sitting there are reading this.

Avoid the Sun

Sunlight may be great if you’re a plant, but as people, it is one of our worst enemies in the fight against aging. Avoiding the sun can profoundly help our skin age slower.

Scientists have proven that people who do not use sunblock are 10 times more likely to show earlier signs of aging before they reach their 30’s. Skin quality can start to deteriorate in our late twenties, but moisturizing regularly and avoiding the sun can make delay the effects of aging for at least 10 years. Not only will your protect yourself from wrinkles when you avoid the sun, but you can also protect yourself from skin-cancer.

Our skin needs all the care we can give if we want it to remain youthful and radiant for a long time. Every decision we make, from the food we eat to the products we use on our face, all contribute to the general health of our skin. Following these steps may not ensure a longer life, but it can definitely ensure a younger, fresher skin – and we really don’t have to look a year older than we actually are.

Aerobic videos are a popular way for you to stay
in shape and are very effective health tools. The other
thing is they can be fun. There are many forms of
aerobics, you see people doing them all the time. You
see them walking or running in your neighborhood. Some
people swim for exercise. A real fun aerobic is
dancing. People that work in tall buildings often do
stair climbing. Aerobics is basically a form of
activity that gets you pumping oxygen and your heart
racing..

Many people get this oxygen going with Aerobic Videos
either at a Gym or in the privacy of their own home.
The great thing about using Aerobic Videos is that you
get a workout in all parts of your body. One of the
great benefits is to get your heart rate in the target
zone and maintain it for a specified period of time.
Normally 30 minutes or more.

Aerobic Videos are everywhere. You can find them in
grocery stores, pharmacies, on television. In fact many
people do Aerobics along with television programs that
have become very popular. But if you really want to
have choices the best place to find an Aerobic Video
that appeals to you is on the internet. Here you can
choose from a hugh variety. There are aerobic videos
that emphasize different parts of the body, your spine,
neck, shoulders, arms, legs etc. So if you really want
choice you find it on the internet. Maybe you are a
beginner and want to get started with low impact
aerobics, or maybe you are in great shape and want high
impact aerobics. You can make your Aerobic Video choice
on the internet.

Exercise With The Stars

Aerobic Videos have become popular because many of them
are made by celebrities. Jane Fonda is credited with
being one of the pioneers. We have all seen Tony Little
with his infomercials. And how about Gilad with that
inviting Hawaii atmosphere. Then there is one of the
most Popular, Denise Austin. Now we see some even more
aggressive promotion types such as Carmen Electras
Stripper Video. Yes, you can even find nude aerobic
videos. But you can get Aerobic Videos that meet your
personal needs. Go ahead chose your celebrity and
workout with them.

So Aerobic Videos with the diverse selection may be
just the thing for you. We need to keep the main result
in mind which is good health through work outs that
benefit your cardiovascular system. Along with this
come the benefits of weight loss and a trimmer
better looking, better feeling you. This will give you
confidence and all the benefits of a positive attitude.