1

Lab reference ranges:
Levels of these hormones are only as reliable as their test kits. One lab may use a different method for detection than another. You may not be able to compare values between different labs. Labs also set their normal ranges based on multiple tests. You need to discuss these hormones with an endocrinologist as they're trained to understand the different testing methods.
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2

Lose the weight:
usually the key to pcos is losing the weight so if the keto diet helps you lose weight, than it should help w/the pcos. if you are not already or if you are still having trouble working on it yourself. you can talk to your doctor about metformin
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4

Low T obesity:
You have low testosterone but you are also more than 100 lbs overweight...I advise joining weight watchers, weight loss will have a dramatic effect on every area of your life ! good luck.
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6

Difficult to say:
Some guys just do not make enough and need supplementation. You might just fall in that category. It sounds like you have had a work up and you do not have a tumor or anything else to account for your low testosterone.
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7

Yes:
Any of these hormones can be affected by exercise. What matters most is the amount of fat you have in your body, because fat stores estrogen, which can affect the signaling for ovulation in your body, which can really affect the amount of progesterone that would be found on a blood test.
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8

Hormone sensitivity :
your hair follicles may be sensitive to the normal amount of male hormones you have. Spirinolactone, a blood pressure medication, can block the action of the hormones at the hair follicle and might help. You need to discuss this with your MD
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10

What are goals? :
The treatment depends on the goals. You mention a fertility clinic. If you are trying to get treatment would be modified to help stimulate ovulation. If you're simply trying to regulate the menstrual cycles birth control pills would be the most common option. If you're experiencing premature ovarian failure then other considerations are necessary to manage this problem
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12

Could Stress but - -:
There's a lot of variability in hormone levels depending on the timing and other factors that alter body physiology. Stress is one of them, follow up with the doctor is recommended. Consider stress management through counseling and other interventions that boost coping skills.
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