At every appointment, your orthodontist will check the progress of your teeth and then will most likely ‘tighten’ your braces. Tightening is accomplished by removing the elastic ligatures and the arch wire and either adjusting the existing arch wire or replacing it with a new one.

Most people would agree that they would like to have white teeth. There are many different whitening products available, but not all of them are healthy for you. Check out these natural healthy teeth whitening tips.