Going the extra mile is not just a name, it is a way of life for me and my training, and hopefully for you too - whether we are training 1-1, group sessions, home visits, nutrition lectures, the journey we take will be unique to you, with me going the EXTRA MILE to get you fit for life!

Extra Mile is based in Maidenhead, Berkshire. Home visits and group sessions are available in the Maidenhead / Windsor areas.

Personal training means exactly that, you will have everything personalised for you, from the first exercise we do, the targets we set, nutrition advice you receive and much more.

PLUS... more fitness fun than you could ever imagine!!

A great way to meet new people, make life long friends with people in the same mind set of getting FIT FOR LIFE!!