Is your spiritual baggage preventing you from forming a meaningful relationship with God? Baggage is not the same as history. We all have a past, but whether or not we choose to carry it around with us and use it as a filter to experience life makes all the difference. Baggage not only distorts our … Read More

We are well into January, and hopefully you’ve set some amazing intentions for yourself. Personally, I have started hopping on the treadmill at 7:30am, while listening to motivational books on Audible. So far I have finished Psycho-Cybernetics and Big Magic and I recommend both of them. I’ve also started learning Italian using a free app … Read More

HELP FOR HEALING

Welcome to Help for Healing! Naming your blog is like naming a child. I believe that true health is a result of nurturing you mind, body AND your spirit. Let me help you heal through my multifaceted approach.
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