The Yoga Solution is taught by Jo who is an experienced British Wheel of Yoga Teacher,
Registered Exercise Professional and Thai Yoga Massage Practitioner.

Jo has had a successful career, of over 22 years, in a commercial environment. At
this time she started practicing yoga to help keep her positive, fit and healthy
in a stressful, client based environment. It worked. She was always complemented
on her positive approach and did not need to take time off sick. Luck maybe, but
Jo put this down to practicing Yoga.

In 2006 Jo decided to follow her heart and concentrate on teaching Yoga and Well-being
on a full-time basis. She misses her colleagues and the hustle and bustle of office
life but enjoys the benefits that Yoga gives to those she teaches.