Preparation

Remove chicken from bag; discard marinade. Sprinkle chicken with salt and pepper. Place chicken on grill rack or broiler pan coated with cooking spray; cook 5 minutes on each side or until chicken is done.

Created date

June 2002

Nutritional Information

Calories
212

Caloriesfromfat
30 %

Fat
7.1 g

Satfat
1.6 g

Monofat
2.9 g

Polyfat
1.5 g

Protein
27.4 g

Carbohydrate
9.8 g

Fiber
0.4 g

Cholesterol
115 mg

Iron
1.7 mg

Sodium
266 mg

Calcium
23 mg

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