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Create a Nighttime Routine

We know how difficult getting your baby to nod off can be, and how taxing it is on you both when your bub can’t sleep. That’s why we’ve developed a 3-step routine to help your little one at bedtime.

A nighttime routine can help your baby learn that it’s time for sleep. Try our 3-step routine that includes:

A warm bath

A soothing massage

A quiet time

About Tresillian

Tresillian Nurses are expert in early childhood care. Get in touch with them for any questions or advice on breastfeeding and settling your baby, as well as dealing with post-natal depression and nutrition.