Monday Mantra

You have to decide what your highest priorities are and have the courage – pleasantly, smilingly, non apologetically, to say “NO” to other things. And the way that do this is by having a bigger “YES” burning inside. –Stephen R. Covey

Photographer: Unknown

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Published by Charlotte Weltzin

Charlotte is an experienced Ayurvedic Practitioner and Ayurveda Yoga Teacher (ERYT). She is passionate about her work and loves to share the wisdom of Ayurveda; how by applying simple tools, you can tweak imbalances and support management of daily life and chronic concerns. A dedicated yoga teacher, she is honored to teach people that yoga is for everybody and a beautiful way to heal the body, mind, and heart.
She is actively seeking a life of peace, study, creation, and fun. She can often be found surrounded by cats with a mug of tea reading books and writing. Sometimes, you’ll find her climbing mountains or crawling under barbed wire.
View all posts by Charlotte Weltzin