Cost: $80 Pay in full by and receive the article “Guidance for living a happy life”. Or pay half by to secure your place.

Leader: Annette – a seeker of truth, a teacher, a mentor, a conscious being who lives at Paraparaumu Beach.

One day retreats include a mixture of some of the following:-------

Guided meditation, Journeywork, making a walkable labyrinth, making a finger labyrinth, mandala work, listening to 3 quartz singing bowls, stress release exercises, self-inquiry and being seen in truth.

The name The Inner Path comes from the walking track around Mt Arunachala in India. This is a sacred mountain where Sri Ramana Maharshi sat in stillness. His wisdom is that everything is inside us. He suggested that the most important question to meditate on is “Who am I?”. And he recommended walking in nature.

The Inner Path retreats will support you to:

reconnect with who you really are

clarify your purpose in life

nurture yourself

let go of limiting patterns and emotions

be free to be your potential

increase your awareness of your ego patterns

balance your body, mind and spirit

I attended one of Annette's one day retreats in Christchurch. It was a wonderful day with lots of journeys of self discovery, from discussion to journal work to various practical activities. It was a well planned, comprehensive and varied day. I came away feeling at peace, fulfilled and having discovered new things about myself and with new helpful tools. Annette is a gentle, intuitive facilitator and I would recommend this retreat to anyone wanting to improve their life and self awareness in a safe and relaxing environment.