PAI STABILITY BALL WORKSHOP

On January 23, Katherine and Kimberly Corp taught a four hour Pilates Stability Ball workshop at Pilates on Fifth. The Stability Ball Workshop I features exercises from Tiers 1-3 of the full PAI Pilates Stability Ball repertoire. We had about 18 Pilates professionals representing 6-7 studios from all over the northeast attend, and it was a huge success!