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Acne breakouts often lead to feelings of depression and low self worth. It’s time to take back control of your life from your acne. When applied, the information in this article can lead to clear, glowing skin. Use this information to devise your own daily skin care regimen, and clear up pimples for good.

You should try to find featherless pillows or hypo-allergenic pillows if you are fighting with your pimples. Feathers can irritate skin and cause acne problems. Also, be aware of where you place your hands while you sleep. Try to avoid touching your face or laying your cheek on your hands during as you rest.

Understand the correlation between acne and healthy organs. Take care of your organs and keep them healthy. The better health your organs are in, the healthier your skin will be!

It is common for those with acne problems to pop their whiteheads. Although popping these areas is not the best option, doing it with dirty hands only worsens the condition. If you are going to pop a zit, wash your hands and fingernails thoroughly to prevent more bacteria from getting into the pore. This will leave a scar or mark where the popped whitehead was. If you pop your pimples in a proper way you should notice a substantial decrease in the size of the pimple within a short time.

Spot treat smaller pimples breakouts for the best results. This localizes the treatment, reducing the chance that it will harm other areas of the skin. Try to find a treatment that has benzoyl peroxide, salicylic acid or sulfur. There are also natural remedies that you can find online.

To get rid of your pimples, try spending more time outside under the sun. Sunlight helps dry out the oils in your skin. When starting sun treatment your blemishes may worsen for a while as the oil moves up towards the surface of the skin. This will clear up after a few weeks and you should not experience breakouts as much.

In your fight to rid yourself of zits, avoid touching affected areas. Fingers have a lot of oil and dirt on them, which is the last thing you want on acne-prone skin. Try to become aware of your gestures to help eliminate any unconscious face-touching. Any touching of the face with your hands can make zits worse.

Most people don’t think of cell phones as a contributor to pimples breakouts. Cellphones take the oils it has picked up from your face and hair and transfers them back and forth every time you use your phone. Clean your phone gently with an alcohol wipe to remove facial oil buildup. Do not let your phone touch your face.