Mastering the art of relaxing! “Interview with Koichi Tohei (1)”, by Stanley Pranin

Decisive action is born of an understanding of that which is in accord with the principles of Heaven and Earth. A lack of this understanding leads to “unreasonable effort,” or muri, the literal meaning of which is “lack of principle,” and should be avoided. This has always been my way of thinking and the reason I have scrupulously avoided acting in ways that involve unreasonable effort or that go against these principles…”