everyday living & daily inspiration

Such lovely Monday weather in Sarpsborg this day and just had to have a chocolate smoothie to go with the sun on my porch.

Recipe;

1 banana

50g frozen mango

4 medjol dates

1 tbsp raw cocoa

Seeds from 1/2 vanilla bean

1 cup almond milk

1 tsp Acai

Put all in a blender and blend well.

Moringa Powder

is made from naturally-dried moringa leaves.

It has a delicious spinach green flavor and is: 25% protein including all 9 essential amino acids 31% fibre. A rich source of iron, vitamin A & vitamin K A source of vitamin E, calcium & magnesium and High in antioxidants.

Raw bowls: Makes 9 bowls

30 g goji berries

100 g Medjool dates, remove the stones

1 tablespoon coconut flour

2 teaspoons chia seeds

20 g macadamia nuts

2 tablespoons agave sirup

1/2 teaspoon raw cocoa

1tbsp moringa powder

Put the goji, dates and the macadamia in a food processor. Blend well.

The next thing you do is to put 2 tablespoons of agave sirup in the food processor. Blend some more. Now you are ready to put the mixture in a bowl and add 1/2 teaspoon raw cocoa and the coconut flour. Mix it well.

Take 1 teaspoon Cocosa in your palms before beginning to roll the bowls. Decorate the bowls with raw cocoa and chopped macadamia nuts. Enjoy! Put all in the blender and blend well. Enjoy!