unravel the spine - a Scaravelli inspired yoga morning

Where

Type of Event

Yoga Styles

When

Feb1

2015

04:00 amto07:00 am

Price

40 €

A deposit of 20€ is required to secure a place

Full Description

We will use spontanous movements and asanas to unravel the body and free the spine using the pull of gravity and the unobstructed flow of breath.
Finding the deeper connections in the body will help to experience a new lightness in the body that will carry you from the mat into the day.

Curiosity and patience for the process of unfolding of the body is a good place to start from.