Recent Posts: The Dynamics of Groove

By the way, one of the most profound things said to me in recent years was by this artist we had the chance of meeting a few years back when picking up a painting. He was finishing his degree and going back to school in his forties. He was reflecting on the students in the […]

I love exploring martial arts. Love doing it, seeing it, learning about it, reading about it, etc. and then every so often I read comments that make my blood boil. About the utility of Move X or Style Y, etc. I hate it. It takes all the fun out of it for me. I realize […]

So, in my last post, I was just having some fun and thinking, “oh hey, you could do a little 10 minute tiger-inspired internal practice too”, so I made one up. It’s towards the bottom of the post. Then, I was musing that I feel like you could practice this after a hard workout, now […]

I’ve been my own Guinea pig lately with some of the martial arts based classes I’ve been constructing. So far it’s been going well and I have a rough template for each one I want to present to beginner audiences with broad experience with fitness and perhaps limited exposure to martial arts. The program I […]

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