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Tuesday, October 2, 2012

The Digest Diet....Review & Give Away!

I am always a little weary of new diet books. There is a lot out there that is complicated, seemingly unhealthy or completely overwhelming. I was thrilled when I received a copy of The Digest Diet because, when I read it, it just made sense and I have been a Reader's Digest reader for years! Here is the scoop...

The Digest Diet utilizes groundbreaking science and collective wisdom to
help you lose weight quickly and safely -- backed by the authority of
America's most trusted magazine. Join editor-in-chief Liz Vaccariello as
she analyzes and condenses decades of research to unveil the surprising
truth about weight loss. She reveals eye-opening and myth-busting ways
to shed fat and slim down -- and puts it all into one easy-to-use plan.
Read the fascinating pages and get these life-changing, health-boosting
lessons:

Beat the sneaky fat increasers that cause "fat creep"
Enjoy amazing and delicious fat releasing foods
Discover why fast weight loss is safe and effective
Stop craving junk food and start craving greens
Drop a pound or more a day for 21 days!
Delight in the surprising fat-burning power of laughter

Author BioLiz Vaccariello, author of The Digest Diet, is editor-in-chief and
chief content officer of Reader's Digest, which reaches more than 26
million readers. She is the coauthor of the #1 New York Times bestseller
Flat Belly Diet! and 400 Calorie Fix. Vaccariello regularly appears on
national programs such as Good Morning America and The Doctors and has
been featured onThe Biggest Loser, Today, Rachael Ray, and The View.
Previously, she was editor-in-chief ofPrevention. She lives in New
Jersey with her family.

I know, too often, we are looking for a "quick fix" when it comes to weight loss and that we forget the healthy living part. Liz Vaccariello manages to deliver a program that helps you achieve a fast rate of weight loss while helping you how to adapt to a healthier lifestyle so you can keep it off. Bravo! I am not going to lie.....you still have to work at it. There is no diet in the world that will tell you to eat fast food all day and all will be fine. However, this diet makes sense, is easy to follow and gets you results. You really can't get better than that!

If you are looking to loose weight or maintain a healthier lifestyle, be sure to pick up The Digest Diet today...
.
I am so pleased to tell you that one lucky RBM reader will win a copy of The Digest Diet. Thanks so much to the sponsor and here is how to enter...
a Rafflecopter giveaway

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Whеn I іnitiаlly commented I сlicked the "Notify me when new comments are added" checκbox and now eaсh time a comment iѕ added I get four e-mails with the same comment. Iѕ there any way you can removе people from that service?Thankѕ а lot!