Have you got 15 minutes to spare? Then you have to give a go to my clean eating chickpea curry! This delicious Indian, vegan, one-pot is bursting with tasty flavours and hot spices.

I love a bit of Indian, who doesn’t? Except, my stomach doesn’t. Each time I eat Indian in a restaurant I get an upset or very bloated tummy regardless of how lovely, posh, renowned the restaurant is. I think it must be the oils they use, it just doesn’t sit well with me. This is the reason why I always make my own curry, it tastes just like at the restaurant anyway and lets me control the ingredients.

Clean eating chickpea curry recipe

Today’s clean eating chickpea curry is made only with wholesome ingredients including of course chickpea, tomatoes, spinach, spices and Provamel Soya Coconut yogurt with zero added sugar. It adds creaminess, makes the curry thicker, light and refreshing. If you find this curry is not thick enough you can always add another table spoon or two of the yogurt and stir it in or a bit of coconut flour.

Just a quick note about the onion. I have used onion slices, but if you don’t like big chunks, feel free to dice it, it won’t affect the flavour

I haven’t mention it in the recipe but you could add cinnamon too, it works very well. This clean eating chickpea curry recipe is simple, delicious, vegan, gluten and dairy-free. I have made it loads of times for a quick school night meal and it always goes down well with the whole family.

As for the side dish I made it with basmati turmeric rice, recipe in here, but it goes beautifully with cauliflower rice too! Actually my son prefers it with cauli rice , which I am very pleased about 🙂 #littlewins

Quick turmeric rice recipe, click on the photo to get the recipe

As always please, if you make this recipe share it with me either on my Facebook,Twitter or Instagram. I would love to see it! Hashtag #HediHearts

tatite

My husband gets the same tummy issues when we eat Indian food. I have never really delved into Indian cooking myself (mainly because I figured he wouldn’t eat it), but this sounds like a great recipe to get me started off – delicious!