6 lb off today!! :sigh:Was a bit gutted, thought it would have been more, feel as though I have cheated myself out of the first week big loss by not stopping eating til Saturday- that will serve me right!:cry:Hopefully next week, if I dont cheat will be more of a loss

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6 lbs is amazing????? Dont set the expectations too high.. it aint gonna fall off in a day!! Congrats x

WK1:
WK2:
WK3:
WK4:

Mini Goals:
Get through week 1
Get thru my birthday still 100%ing
Get into 12s yeah now 12st 4
Buy something in size 14 pretty dress for holidays in size 14 and its a little loose!!!
Get into 11s[SIGPIC][/SIGPIC]

6 lb off today!! :sigh:Was a bit gutted, thought it would have been more, feel as though I have cheated myself out of the first week big loss by not stopping eating til Saturday- that will serve me right!:cry:Hopefully next week, if I dont cheat will be more of a loss

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Hi Liz
well done 6lb is great and I know how you feel my 1st week was 7lb and I expected more and had my 2nd WI yesterday and it was 9lb off! so I was really pleased and feel so positive.
Just keep going drink loads of water and most important keep yourself busy.
I feel so much better now on week 3
How else could you lose so much weight and so quickly :happy096::happy096:

6lb is a great start - well done you. No more eating, drink loads of water ("drinkers are shrinkers" as someone else said on here) and stick with it.

I "only" lost 7lbs in my first week and I stuck to the rules rigidly. For me, anything above 3lbs a week is a bonus so as Tasha says, don't set yourself unrealistic targets as that will only lead to disappointment. Give yourself a target you can be proud of exceeding!

Well done Liz, 6lbs is a great loss. You never know, you may get a bigger loss next week. I think anything we lose on LT is a bonus, so keep going, keep glugging the water and keep yourself busy. You can do this, we all can! Be good!

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