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True Food Co. is officially ready to feed you! Wondering what it’s like to be a True Foodie? Here’s what you need to know!

{P.S.- If you haven’t signed up for our email list, there is no time like the present. We’re cooking up some exciting stuff (think giveaways, simple recipes, and motivation). We believe in “less, but better” so we promise not to clutter up your inbox.}

True Food FAQ

How does it work?

First, our registered dietitian will get to know you- your likes and dislikes, your health concerns, your goals, and your day-to-day desires. Next, we will craft a menu with your uniqueness in mind and determine a cooking and meal schedule that fits with your life. On the agreed upon day, our dietitian-chef will come to your home and prepare all of your meals for the week, leaving behind a fridge stocked with True Food and simple reheating instructions.

What’s on the menu?

This is what makes True Food so righteous. Your menu is just that- your menu. At True Food, we don’t believe in cookie-cutter anything (unless, of course, we’re making healthy cookies). Your menu will be developed based on where you are and where you want to go. Are you hoping to improve your high blood pressure? There’s True Food for that. Are you a busy, working mom trying to lose weight and feed your family? There’s True Food for that. Are you an athlete wanting to fuel your sport? There’s True Food for that too.

Plant-based… huh?

True Food Co. has a plant-based food philosophy. Plant food is the medicine for whatever ails you- better heart, better body, better athlete, better sleep, better life. Because of this research-based philosophy, most of the food we serve is created using the wonderful world of plants. However, we are not extremists and we don’t discriminate against our omnivorous friends. Do you want your True Food served up with a dash of meat or dairy? Consider it done.

What do I get?

True Food’s goal is to give you what you need to take you where you want to go. Whether you need lunches for one, snacks for your wee ones, or dinners to feed your whole hungry crew, we can craft a service that gets the job done. We love crazy, off-the-wall requests. So if you have one, just ask. After all, no one knows what you need better than… well… you!

Bonus: when you join the True Food family, you get your own personal registered dietitian to guide you through the murky waters of nutrition on your path to realizing your health goals.

What does it mean to work with a dietitian?

A registered dietitian is qualified to provide you with nutrition therapy targeted at your medical diagnoses and health goals. At the initial meeting, your dietitian will help you build the framework of your nutrition action plan and continue to provide expertise for as long as you choose to be a True Foodie. In the end, the choice is yours. Feel free to utilize our nutrition therapy service as much or as little as you wish.

What if I need a True Food vacation?

We think vacations are rad. With one week advanced notice, we are happy to pause your meal package free of charge. So go relax, we’ll be here when you get back.