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Tag: UFC

I mentioned the other day that I have a hard time relaxing and taking the day off. Well I do know 2 things that I love and would do all day if I could and they couldn’t be more different- MMA (mixed martial arts) and massages

As my Christmas gift to myself I decided to do both and I did them with some Christmas flair!

I’ve learned some new moves since my last video. I love doing the blocks. I’ve also gotten faster and higher in my kicks.

Putting on my wraps before the trainingNice high kick! Ah ha!Nobody will mess around with this Mrs Claus!Body shots. I’m thinking of those cabinet makers slowing things down right now! 🙂

And then the massage. I love massages. If I was super rich I’d have a massage every day.

Happy face. Little nervous at my eye alignment in this picture but don’t I look relaxed?

I’ve mentioned in previous posts that I have taken up boxing. This has long been an interest of mine ever since I took self defense at BYU. It was such a thrill to be able to kick the tar out of my teacher (he had padding!). Plus, it is the kind of thing that growing up big you don’t think you can do. Not in a depressing, sad way but in a nonchalant, not even think twice about it way. It didn’t even occur to me to try something like boxing let alone that I might actually be good at it.

Despite loving my class I let the hobby slip away and didn’t pick it up again until earlier this year. Let’s be honest the last year and change has been tough for me and I can’t tell you how great it feels to get the stress out with each punch. I started out going to boxing is for girls which I still attend and think is awesome but it is a bit of a drive from my house. Still, I go when I can.

Fortunately I saw a trainer named Ben at my gym doing a UFC type of training and I was so excited! I asked him if he would train me and its been great. He is such a creative trainer, always coming up with new tools and routines but my favorite is still the UFC, mixed martial arts routines. He’s also a super encouraging guy that makes me laugh. We have great chemistry which is essential in finding a trainer or a friend for that matter.

I did it twice this week. Make no mistake it is a hard workout. I sweat like a marathon runner but it is so satisfying. I honestly never want to stop and only do so when my body revolts.

It’s also so exciting to see people watching me and I can tell they are thinking ‘wow, that fat girl can kick and punch’. Booyah! Everyone always sees me as this sweet smiling Mormon girl but there are other sides to me and how great to get that out in such a constructive and satisfying way. I love it! It just goes to show that you should keep trying new things and thinking outside the box. You never know when you will hit upon something that you not only like but are actually good at. At the very least you will keep exercise interesting.

To me it the perfect contrast to swimming, which is all about fluidity and peace. Boxing is tough, aggressive and exciting. The two makes for a perfect exercise life. Rahhh!

Here is a video of the training. Doesn’t it look like fun? It’s so great!

Btw, I saw Warrior this week. Loved it! Very inspiring with a good script and great acting.