Happiness is: The kindness of strangers… and family and friends.
Being on crutches for the last few weeks, little things like opening swinging doors, or fetching and carrying, have proved problematic. 385 more words

Nearly two thirds (64%) of Brits have dangerously low Vitamin D levels – partly because it’s impossible to get the required amount of sunshine in autumn and winter in the UK. 558 more words

A breath test is the standard diagnostic tool used by medical doctors in diagnosing SIBO or Small Intestine Bacterial Overgrowth. It is a condition where particular strains of bacteria have colonized the small intestine. 134 more words

Sunblock. Sunscreen. SPF 15. SPF 30. SPF 50+. When the temperatures start to rise, it seems that nearly every store fills their aisles with an endless sea of bottles containing the white goop. 2,055 more words

At some time or another, we’ve all experienced the effects of sunburn – be it a light burn or a more heavy burn.

Although the sting of regret of inadequate protection (from UV exposure) can be an excellent incentive to plan more carefully on ‘future’ occasions, it’s of little help in soothing the immediate physical sting (i.e. 481 more words