About the Program:
Mindfulness is the latest buzzword in business. It’s being taught at Harvard and at Wharton. It’s being talked about at prestigious leadership conferences like Davos. It’s being practiced at places like Google and Apple and Aetna Healthcare. Everyone’s excited about it because the science shows that mindfulness reduces stress, enhances wellness, increases productivity and significantly improves the bottom line.You’ll walk away with simple strategies that you can use anytime and anywhere. Mindfulness. It’s powerful. It’s easy.It will change the game for you.

You Will Learn:

How to increase your focus

How to get more done with less effort

How to take back your time

How to beat overwhelm

How to improve your health and well-being

Who Should Attend:Attorneys and other legal professionals who are interested in learning more about mindfulness techniques to reduce stress and increase health and productivity.