Heartburn causes & symptoms

Heartburn or sometimes referred to as acid reflux, is a common condition that affects many people. It occurs when acid, which normally resides in the stomach escapes back up into the oesophagus (food pipe). Because the oesophagus is not as well protected as the stomach the acid can irritate the lining. Which can cause painful symptoms that can last for a few minutes or a few hours.

Symptoms

The symptoms of heartburn (acid reflux) are generally described as a kind of tightening or burning sensation in the back of the throat and chest area (usually behind the breastbone). Some people also experience a bitter or acidic taste in the back of the throat and feeling of sickness.

Causes

Heartburn and indigestion can tend to have similar triggers.

The Way You Eat

Eating large meals can cause your stomach to produce too much acid. Physically 'overfilling' the stomach can also create pressure and cause acid to escape.

Eating irregularly or too quickly can mean that acid levels in the stomach don't have time to regulate.

Eating on the run or just before bedtime can make it easier for acid to escape back up into the oesophagus (food pipe).

The Types of Food You Eat

Fatty foods tend to stay in your stomach for longer because fats are slower to digest.

Foods such as chocolate and mint may have a relaxant effect on the sphincter (ring of muscle) at the entrance to the stomach enabling acid to escape back up.

Gaviscon Double Action tablets/liquid/liquid sachets & Gaviscon Original/Liquid Sachets for heartburn and indigestion. Always read the label. If symptoms are severe or prolonged you should consult a doctor or pharmacist. Medicines can affect the unborn baby. Always talk to your doctor or pharmacist before taking any medicine during pregnancy.