A Guide to Healthy Aging

Saturday, June 22, 10 am

Join Nutritionist, Dietitian and Health coach, Janet O'Grady, MSRD, CDE, CDN for a lively discussion on "The Science of Staying Young," the aging process, genetics and the challenges of longevity and adopting a healthy lifestyle. Handouts and recipes on healthy cooking will be provided.

POV Film Screenings

Join us as we screen documentaries from PBS's Point of View Film Library.

Up Heartbreak Hill

Thursday, July 18, 1:00 pm

Thomas and tamara are track stars at their rural New Mexico high school. Like many teenagers they are torn between the lure of brighter futures elsewhere and the ties that bind them to home. For these teens home is an impoverished town on the Navajo Reservation, and leaving means separating from family, tradition and the land that has been their for generations.

Biblioburro: The Library Donkey

Thursday, August 1, 1:00 pm

Biblioburro is the story of a librarian--and a library--like no other. A decade ago, Colombian gradeschool teacher Luis Soriano was inspired to spend his weekends bringing a modest collection of precious books, via two hard-working donkeys, to the chidlren of Magdalena Province's poor and violence-ridden interior.

Delicious Discussions

Saturdays once a month at 1:00 pm

Join us for a light lunch and a lively discussion on a variety of different topics.

7/20: Transcendental Meditation

Learn about this simple practice with profound immediate and lifelong results. It is not a religion or a philosophy and involves no change in lifestyle. It is easy to learn and enjoyable to practice, requiring no effort or special skills.

8/10 Social Security

For married couples, there are 729 different Social Security Timing Strategies to choose from, and the difference between a good Social Security election decision and a poor one can be well over $100,000. How to elect Social Security may be the most important decision couples will make in retirement. Come join Richard Milella of R.F. Milella Advisory Associates, Ltd., in a workshop designed to explore theses strategies and guide you in the selection process.