Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

1 cup (248g)orange juice

1 cup (0g)rice milk

1 (118g)bananas

1/2 teaspoon (2g)vanilla

1 to taste (21g)ice

Total

1 serving

Alanine (g)

0.0

n/a

0.0

n/a

n/a

0

0

Alcohol (g)

0.0

n/a

0.0

0.7

n/a

1

0

Arginine (g)

0.1

n/a

0.1

n/a

n/a

0

0

Ash (g)

1.0

n/a

1.0

0.0

n/a

2

1

Aspartic acid (g)

0.2

n/a

0.1

n/a

n/a

0

0

Caffeine (mg)

0.0

n/a

0.0

0.0

n/a

0

0

Calcium (mg)

27.3

n/a

5.9

0.2

n/a

33

17

Calories

111.6

n/a

105.0

6.0

n/a

223

111

Calories (kj)

466.2

n/a

437.8

25.3

n/a

929

465

Carbohydrates (g)

25.8

n/a

27.0

0.3

n/a

53

27

Cholesterol (mg)

0.0

n/a

0.0

0.0

n/a

0

0

Copper (mg)

0.1

n/a

0.1

0.0

n/a

0

0

Cystine (g)

0.0

n/a

0.0

n/a

n/a

0

0

Dietary Fiber (g)

0.5

n/a

3.1

0.0

n/a

4

2

Folate (mcg)

74.4

n/a

23.6

0.0

n/a

98

49

Folate, DFE (mcg)

74.4

n/a

23.6

0.0

n/a

98

49

Folate, food (mcg)

74.4

n/a

23.6

0.0

n/a

98

49

Folic acid (mcg)

0.0

n/a

0.0

0.0

n/a

0

0

Fructose

n/a

n/a

5.7

n/a

n/a

6

3

Galactose

n/a

n/a

0.0

n/a

n/a

0

0

Glucose (dextrose)

n/a

n/a

5.9

n/a

n/a

6

3

Glutamic acid (g)

0.1

n/a

0.2

n/a

n/a

0

0

Glycine (g)

0.0

n/a

0.0

n/a

n/a

0

0

Histidine (g)

0.0

n/a

0.1

n/a

n/a

0

0

Iron (mg)

0.5

n/a

0.3

0.0

n/a

1

0

Isoleucine (g)

0.0

n/a

0.0

n/a

n/a

0

0

Lactose

n/a

n/a

0.0

n/a

n/a

0

0

Leucine (g)

0.0

n/a

0.1

n/a

n/a

0

0

Lysine (g)

0.0

n/a

0.1

n/a

n/a

0

0

Magnesium (mg)

27.3

n/a

31.9

0.3

n/a

59

30

Maltose

n/a

n/a

0.0

n/a

n/a

0

0

Manganese (mg)

0.0

n/a

0.3

0.0

n/a

0

0

Methionine (g)

0.0

n/a

0.0

n/a

n/a

0

0

Monounsaturated Fat (g)

0.1

n/a

0.0

0.0

n/a

0

0

Niacin (mg)

1.0

n/a

0.8

0.0

n/a

2

1

Pantothenic acid (mg)

0.5

n/a

0.4

0.0

n/a

1

0

Phenylalanine (g)

0.0

n/a

0.1

n/a

n/a

0

0

Phosphorus (mg)

42.2

n/a

26.0

0.1

n/a

68

34

Phytosterols

n/a

n/a

18.9

n/a

n/a

19

9

Polyunsaturated Fat (g)

0.1

n/a

0.1

0.0

n/a

0

0

Potassium (mg)

496.0

n/a

422.4

3.1

n/a

922

461

Proline (g)

0.1

n/a

0.0

n/a

n/a

0

0

Protein (g)

1.7

n/a

1.3

0.0

n/a

3

2

Retinol (mcg)

0.0

n/a

0.0

0.0

n/a

0

0

Riboflavin (mg)

0.1

n/a

0.1

0.0

n/a

0

0

Saturated Fat (g)

0.1

n/a

0.1

0.0

n/a

0

0

Selenium (mcg)

0.2

n/a

1.2

0.0

n/a

1

1

Serine (g)

0.0

n/a

0.0

n/a

n/a

0

0

Sodium (mg)

2.5

n/a

1.2

0.2

n/a

4

2

Starch

n/a

n/a

6.3

n/a

n/a

6

3

Sucrose

n/a

n/a

2.8

n/a

n/a

3

1

Sugar (g)

20.8

n/a

14.4

0.3

n/a

36

18

Theobromine (mg)

0.0

n/a

0.0

0.0

n/a

0

0

Thiamin (mg)

0.2

n/a

0.0

0.0

n/a

0

0

Threonine (g)

0.0

n/a

0.0

n/a

n/a

0

0

Tocopherol, alpha (mg)

0.1

n/a

0.1

0.0

n/a

0

0

Tocopherol, beta

n/a

n/a

0.0

n/a

n/a

0

0

Tocopherol, delta

n/a

n/a

0.0

n/a

n/a

0

0

Tocopherol, gamma

n/a

n/a

0.0

n/a

n/a

0

0

Total Fat (g)

0.5

n/a

0.4

0.0

n/a

1

0

Tryptophan (g)

0.0

n/a

0.0

n/a

n/a

0

0

Tyrosine (g)

0.0

n/a

0.0

n/a

n/a

0

0

Valine (g)

0.0

n/a

0.1

n/a

n/a

0

0

Vitamin A, IU (IU)

496.0

n/a

75.5

0.0

n/a

572

286

Vitamin A, RAE (mcg)

24.8

n/a

3.5

0.0

n/a

28

14

Vitamin B-12 (mcg)

0.0

n/a

0.0

0.0

n/a

0

0

Vitamin B-6 (mg)

0.1

n/a

0.4

0.0

n/a

1

0

Vitamin C (mg)

124.0

n/a

10.3

0.0

n/a

134

67

Vitamin D (IU)

0.0

n/a

0.0

0.0

n/a

0

0

Water (g)

219.0

n/a

88.4

1.1

n/a

308

154

Zinc (mg)

0.1

n/a

0.2

0.0

n/a

0

0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.