6 POWER-RACK & OLYMPIC WEIGHTLIFTING STATIONS

Our 8′ full power racks enable us to coach big strength bilateral movements to large groups of athletes at once. Their multi-functionality allows athletes to seamlessly transition between bench press, squats, pull-ups, and more.

3″ thick 8×6 dedicated Olympic Weightlifting platforms reduce sounds and deaden the bounce of the bar on missed lifts. The designated space allows each active athlete a wide berth and large safety net while practicing explosive, high velocity loaded movements.

Heavy-duty stackable technique boxes enable our staff to teach explosive pulls from various depths as well as assist tighter athletes in hinging properly while they simultaneously improve mobility and strength.

ELITE SERIES BARS & PLATES

True weightlifting bars with bearings and “whip” assist in the summation of forces required during the Olympic lifts while reducing the “kick” that often occurs with cheaper bars while receiving the load on the shoulders or overhead.

Competition-series bumper plates provide a deader drop, or less bounce, when returning the bar to the platform. This prevents “runaway bars” and reduces the likelihood of injury. The more accurate calibration of these plates ensures that each side of the body is being loaded equally.​

DUMBBELLS, KETTLEBELLS, MEDBALLS, & MORE!

We carry dumbbells (5lb-95lb) and kettlebells (3kg-40kg) to help our athletes develop bilateral and unilateral strength, hypertrophy, and injury resistance.

We throw our medicine balls with high velocity to develop power through all movement planes.