About Gluten Free Living

Gluten Free Living is an independent website run by Teresa Urquhart.
As a coeliac, Teresa has been busily collecting information about gluten products, businesses and recipes and posting it on this site...

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All things Gluten Free

Gluten Free Living is a growing resource for coeliacs in New Zealand. Within this site you can find gluten free recipes, gluten free products & reviews, and businesses who offer gluten free products and services.

If you'd like to contribute, why not create an account and submit some information to the site...

I’ll be touring NZ with family and friends soon. Is there a directory, here or any other site, of coeliac-friendly restaurants/cafes/bars, preferably backed up by user review? Any pointers would be much appreciated. Paul F from UK

Stunned to see this on the shelf in GF section of Countdown Whangerei for just $5 for a 375 gm box. Bought it. Also found it in PaknSave Petone in the general cereals section (beside Weet-bix) for $6.50. Very exciting!

Vino Orewa is a family owned restaurant and wine bar.
Intimate with a nice atmosphere. Good if you are by yourself, with a group or with the family.
We have just launched our new Summer Menu, which has 90% gluten free options. Pizzas, salads and risotto through to herb crusted lamb and eye fillet steak.
You can look us up on Facebook or visit http://www.vinoorewa.com to view the full menu and book a table

We are a new noodle salad bar located in Auckland city. We cook the noodle and combine with salad and our own home made sauce. No deep fry, more healthy and more tasty than other gluten free meal. Come to try us, you will love it!