Dr Oz: Personality Diet Quiz- Everyday Hero, Rebel & Swinger

Dr Oz: Diet Personality Quiz

Could a personality quiz really help you lose weight? If you’re desperate to drop a few pounds, it’s certainly worth a try, right? As Dr Oz explained, successful diets factor in your likes and dislikes, behaviors, and habits. He welcomed Jen Widerstrom, author of “Diet Right for Your Personality Type.”

Jen explained that it’s “critical to pay attention to the person” because the individual has to be taken into account if they want to find success. Jen then shared her quiz for everyone to take to help them learn more about their individual type. You can find the quiz on the next page.