You may have heard me mention CorePower Yoga in a few of my posts. The studios seem to be popping up everywhere these days, so I wanted to give it a try and provide a review for y’all. CorePower offers the first week of classes for free (nice!), plus I picked up a 10 class online discount coupon. I’ve been to a bunch of classes and am ready to report back!

At the beginning of each training cycle, I set out my plan for the workouts I hope to do each week. But I’ve never looked back after the fact to see what workouts I actually completed. Until now! (Since I’m in taper mode for the Asheville Marathon, I had a little time on my hands.)

This was my last week before taking a little break for my honeymoon in Hawaii (!!!!!). I really wanted to get in a lot of core work while I was thawing out from the snow storm and while my legs were getting back into distance-shape. But I also was really hoping to (finally) get myself out for a long run, especially given my new goal…

OK, now that I’ve wrapped up the Mississippi Blues Marathon (recap here), I’ve decided to get serious about picking some spring races. As I mentioned in my Mississippi recap, I ran a good portion of that race with a very friendly and seasoned 3:50 pacer. I asked him his suggestions for spring marathons and…