yoga career

On this day four years ago I spent my last workday sitting in a cubicle. (For those of you just catching up, I worked in advertising and marketing for six years before making the switch to fitness and freelance full-time. You can read more about it in this post.) Each year on this day I [...]

Hi and welcome!

I'm Jen and I'm a personal trainer, yoga teacher and the author of Ultimate Plank Fitness and The Complete Guide to Yoga Inversions. I live in Charlotte, NC and share daily updates about food, fitness, yoga and life with two golden retrievers! You can reach me at jen@peanutbutterrunner.com.