New Year, New Skin - DIY

January 02, 2017

More and more people are turning to herbalism to take care of their bodies and spirit, myself included. I recently started adding natural products to my skin care routine and my skin has done a major turn around. My skin was never "bad" per se, but it did have its issues. I decided to share some of my recipes and some background on what different essential oils and carrier oils do.

Disclaimer: I am not an herbalist or a medical professional. Always consult a doctor before using any essential oils or new routine - especially if you are pregnant.

Carrier Oils: These oils are derived from the fatty portion of various nuts and vegetables. When working with essential oils you MUST use a carrier oil to avoid irritation. Essential oils are concentrated and very harsh on their own. Luckily, carrier oils have their own benefits which can be used in conjunction with essential oils.

Jojoba Oil: This is the oil I use most on my face. It is actually a wax that closely mimics your skins own natural sebum. When you use this oil, it tells your skin to slow down on producing its own.

Good for: oily skin, acne prone skin, black-head prone skin

Almond Oil: Another favourite of mine for aromatherapy, perfume and hair treatments. It is quite moisturizing but not "greasy". Due to its Vitamin A content it helps reduce scarring.

Rose hip Seed Oil: This oil is deeply moisturizing and smoothing. Being high in fatty acids, it can help reduce scarring.

Good for: dry skin, aging skin, inflammation

Argan Oil: Chock full of antioxidants and saponins. Not only does this oil moisturize, it also tightens skin.

Good for: all skin types, sensitive skin, and hair!

Essential Oils: Simply put, Essential oils are pure undiluted essences of a plant. Some oils come from leaves, some from bark, some from seeds....you get the idea. For a full breakdown check out doTERRA.

Make sure to always start small when using essential oils and build up from there. Always give your skin at least two weeks to adjust - unless of course you develop a rash, burning or irritation. In that case stop immediately.