Tuesday, December 4, 2012

From HEALTHY to SCULPTED:Day 1..ish

Ok, So the journey continues..What I'm learning now is that actually, the journey will never end..Everything you go through in the process of creating healthier habits and maintaining a "thinner" lifestyle, takes daily work and awareness. It has been such a crazy 2012. So many ups and downs, downs and ups. Probably one of the most challenging years of my life but at the same time it has held many rewards as well. Point being that I've lost focus..I got caught up in the current of life and forgot about my priorities. So, its time to get back on that track. My brother has helped push that motivation to actually finish what I start. To accomplish the original goal that was set 1yr and a half ago. He came up with the title of this new segment of my blog and I plan on writing regularly again..Its like going back to basics..I have to ask myself, what worked for me when I lost all that weight? What tools did I use that were effective? Writing was definitely one of them. I find peace in writing..Its my outlet..and somehow commits me to the goal. Knowing that all of you will read. Somehow, keeps me focused. So I just started getting back into working out and eating better. My friend Jenny has kindly now taken the part of my new workout buddy. I knew I needed one for this last portion of the weight loss journey. Again, help commit to the focus. Shes amazing. Its so great because she has taken on such an important role for me and I feel its helping. Random checks to ask what I've eaten, little reminders. Shes great. I will be including pics of us working out and such. Tonight we're doing the weekly pic and measurements and such. I'll be checking in with the stats weekly. I also have purchased some training sessions with a trainer. So will be doing that as well once a week for a month. Training here in the US is very expensive, especially for what the trainers get paid. Definitely spoiled in Colombia with that one. But you gotta do, what you gotta do. Make other sacrifices..Prioritize.

So this is it. Another beginning. A new challenge. I've made it more than half way up this mountain..and its time for me to simply finish and conquer this. Not only physically, but mentally and emotionally. One day it dawned opon me, "You can take the "fat girl" out of the body, but to take her out of your mind, is a totally seperate, more challenging task." Despite it all, I still struggle with self-esteem issues. Feelings of not "being good enough". I have days where its worse than others, but I look back and see it as a silly thing..but in the moment, its a true challenge to switch those put down convos I have, into encouraging and inspirational ones. So the other goal is to feel beautiful everyday. To take the "fat girl" out of my head and heart. Change the thought process. To continue accepting myself as is. To love myself..To self-encourage.To continue this great level of happiness that I've been able to achieve..I'm grateful..I'm blessed.

Thank you Jen! your support in this is infinitely appreciated and valued. Love u girl!

Thank you for reading...pics to follow-I know, I know, I always say that..lol but for real..their coming