Before we get to today’s post, I just wanted to let you know about a great opportunity to “remix” your body image with my friend and amazing health coach, Summer Innanen. Make sure you reserve your spot for her free webinar on November 6 at 8 pm EST!...

PS Before we get started with today’s post, I’d just like to take a second to remind you that I’m not a doctor and that nothing in this post should be construed as medical advice or used for diagnosis or treatment. This is just my story and I’m...

Disclaimer: Any information I present here on my blog is for informational use only–i.e. this is not to be taken as a substitute for actual medical advice. I’m just recounting my personal experience, and everyone is different, so please seek a doctor (eastern,...