I will be posting back in the workout journals section until the new transformation contest starts.
I did workout this morning. A TT bootcamp workout from an e-book I purchased before I was a CTT.

I completely forgot that you had major surgery during this contest! Most folks would have used that as an excuse to just quit. You didn't! I think that is awesome. I hope in the next contest you get all the results you want. It won't be from a lack of effort and determination. That's for sure!

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"She sets about her work vigorously; her arms are strong for her tasks."Proverbs 31:17

I completely forgot that you had major surgery during this contest! Most folks would have used that as an excuse to just quit. You didn't! I think that is awesome. I hope in the next contest you get all the results you want. It won't be from a lack of effort and determination. That's for sure!