Thank the hair gods – the ponytail is back in full force. And not just for spin class.

Image via Refinery29

But before you throw your locks into a quick scrunchie and run, know this: This season, ponytails are worn low – at the nape of your neck or below. “The fall runways [showed] three main ponytail styles: the messy, the slick, and the voluminous,” theFashionSpot says.