Sunday Morning Group Meditation Practice

February 18th -Date postponed or cancelled

We are celebrating Shambhala Day on Sunday, February 18. Everyone is welcome!Click here for the details. We will not be offering group meditation practice or Open House on this Sunday.

The Shambhala Meditation Center of Denver welcomes all those wishing to practice sitting meditation in the Shambhala Buddhist tradition.

This is a weekly opportunity for group meditation practice on Sunday mornings. You are invited to attend all or part of the session. Please do not enter the meditation room during the chants (~9-9:10am and again at ~11:45am) but you may enter at any other time and find a cushion or chair. Our meditation practice includes sitting meditation alternating with walking meditation.

Sunday Morning Group Meditation Practice, Free and open to all.

This is a weekly opportunity on Sunday mornings for group meditation practice, followed by an informal social time.

You are invited to attend all or part of the session.

9:00 AM - 12:00 PM

The room location varies depending on weekend programs offered at the same time. There will be signs directing you in the hallways if needed.

On the 1st and 3rd Sundays of the month, child programming is available during the Sunday Morning Group Meditation Practice from 10:00AM and Noon as part of the Mindful Kids program. The cost is included in a family membership or is $10 on a drop-in basis.

For those of you who are members of SMCD and have completed Umdze training, we encourage you to sign up to Umdze for this gathering by going to the SMCD website under Our Community>Volunteer to the "Service to the Center" webpage. If you would like Umdze training and do not see it in the Programlistings, please email us at [email protected] with "Requesting Umdze Training" in the subject line.