Do you really feel that your friends know you? Have you opened yourself up for them to know you? Do you feel a sense of loneliness?

Recently I had the opportunity to be with some amazing people and I found myself feeling very safe to open up. I laughed at myself, brought up the past and still felt very supported and safe. In my Coaching practice I have found that most of the clients are not really letting people in. Many times it’s because of our past experiences that limit us from trusting others or just not really wanting to connect.

Trusting yourself is the first step in allowing others to trust you or to trust them. This is where boundaries are very important – either creating new ones or releasing some of the old ones. It would be a very good idea to review your boundaries in general.

Being vulnerable sometimes can be scary however when starting a relationship, friend or other, it’s important to be genuine. Be yourself, your Authentic Self. Being in the vibration and energy of your authentic self attracts those people that have your same vibration. Just think what this will do for you! How about the elimination of game playing? It’s connecting to our truths when we are able to not be friends with people that just are not in our same frequency.

Coming from love always, choose wisely who you are going to spend your time with. Find that balance in your life. It’s also being okay with being by yourself and connecting to the authentic self. You don’t always have to be with someone else to be with someone. Look in the mirror and be your own best friend. Be the person that you would like to attract in your life. Be in alignment and manifest your true self! Allow others to be who they are too. The universe will shift with you.

The greatest joy of life is to be accepted, for who you are, as you are. Do you desire such a possibility? Stop playing hide and seek. Present yourself as you are, play truth and be daring. When you are ready to accept such a challenge, call me – I can help. I know this joy.

Are you seeing your relationship with others changing or are you having relationship challenges? Do you keep repeating in your mind how you could have done it differently? Do you feel like you just want to hide from everyone? Recently I have been experiencing this in my personal life and in my Coaching practices.

All relationships are changing and in fact are always in a state of change. Relationship challenges are a reflection of who we are because we are always shifting, growing and in constant state of movement. So, as this is happening we might feel stuck. We might feel unworthy, depressed or just do not want to accept the situation. I believe we are more aware of our feelings right now and we see our old patterns re-emerging. Our emotions are all over the place and many are experiencing self anger. We might be angry for staying in a relationship too long or perhaps not creating better boundaries. It does not matter how intelligent we are or how much we understand what is going on. In relationships it’s the emotions; it’s all about the emotions. Most of us want to feel joy, happiness, love and excitement.

Lots of times we do not always have the tools or techniques that might help release these emotions. Changing how we feel by working with our emotions helps us feel and see more clearly. Shifting your energy is as easy as the clouds moving across the sky. For instance, when a child wants to change their frequency they will usually scream; when a dog wants to release energy they will shake, bark or yowl. They just allow their energy to flow out of them.

Here are some tips that may help you shift your energy when you are with other people:

It’s always the action that will help shift your reality. Also, speaking out loud tells the universe what you want. Law of attraction is always working. If you would like some help and are ready to change your reality?? It’s time for a Coaching session or maybe healing energy session.

During the recent holiday season, many of us had time off work or adjusted work schedules so we could celebrate, see family, relax and have fun. My best friend who is 13 years old told me her time off school was all about staying up late, watching movies, family and getting completely out of her routine. I too seemed to drop my regular schedule of activities. I stopped working out in the morning, stayed up later, went out to eat more often and ate things I typically do not eat. Everything was off schedule and I had a lot of fun.

Now the holidays are over and most of us have returned to our routines of work, hectic schedules and life as it was before the holidays. Yet those who see me for Coaching sessions, Readings and Reiki, as well as several Reiki students have been asking the same question, “Now what do I do?” Some have made resolutions or stated the desire to experience change in their personal lives. I have plans for change in my own life so as I considered this question I asked, “What is the next step?”

When I look at my Coaching Sessions what am I really doing? I work together with others to bring accountability to their goals. I inspire and help light the fires of motivation. I make suggestions such as writing down exactly what is wanted, focusing and the action steps necessary. I offer suggestions and ideas which lead to connecting to others who might play a role in helping. For me personally, I take these same actions. I see what I want to create and I know there is someone special to help when the help is needed.

This year is about self realization – becoming the person you want to be. It is wise to recognize that we do not have do this alone. There are others to help us along the way. Personally, I refuse stay with the same routines I was in. There is someone out there that is going to help me with my visions of doing webinars and Blog Radio. I am going to do something different this year!

All the sudden so many people are asking me about December 12th and 21st, 2012. I have to admit that most people usually don’t understand what I do so it is interesting so many are coming to me at this time. All these inquiries relate to the question of what I think about the dates and the energy right now. It is almost as though they have always known I have strong intuitive feelings so they are turning to me to see what I feel. They see me as a positive, happy, energetic person and they want to feel better. What I really feel is all the fear from so many people. Releasing fear and living with joy in the moment may be a good idea. No matter what you believe, practice it – go to church, meditate, go out to nature; allow your Higher Self to guide you. So, what I am really saying is, put a smile on your face and BE in the moment.

December 12, 2012 and December 21, 2012 are dates we have been hearing about for decades. People have intuitively sensed the importance of these moments in time, and predicted everything under the Sun. Speculation has run the gamut including everything from the end of the world to the instant manifestation of Heaven on Earth. Many people have become aware of the shift of energy, vibration, and consciousness that has occurred or is presently occurring within all living things.

In Numerology these two dates are significant because they both equate to the number 9. The number 9 is an important number because it symbolizes an end of a cycle – any cycle. In Numerology the 9 is followed by 1 – the beginning of new cycles. With new beginnings on the horizon, I choose to make this a time for celebrating, appreciating and manifesting!

Come and celebrate with me on 12-12-12 at the Powerful Gathering – Wednesday at 7pm – sign up here

On Friday, 12-21-12 come and celebrate with me once again at the Winter Soul-Stice Celebration 3pm – sign up here

I am hearing from many about the feelings of chaos, fear, unexpected pains or aches, shifts in businesses and personal lives and heightened senses. With the intensity of the solar flares and the abundant fullness of the moon along with the lunar eclipse we also have 12-12-12 coming next week. The energy within us as well as the energy of the Earth and the Universe at large seems to be fluctuating – so intense at times it seems to affect our lives in many ways.

Fortunately, there are actions we can take to determine how to direct the flow of this energy. Coming into alignment with our Higher Self may be one of the actions which brings peace to the physical, mental and spiritual changes we are adjusting to in a period of time known as The Shift. The practices of centering, grounding and protecting may be old clichés however, they are actions which help us to focus on what is happening, understanding our bodys signals and finding out how to bring relief.

Through all these feelings and chaotic experiences there are lessons for us which means growth. This is also a wonderful time for practicing and manifesting your desires. With the heightened energy and, as we relieve the symptoms mentioned above, there will be great inner joy which sets the stage for realizing our deepest desires.

I want to help you! That is why I offer the classes and services I offer. You are welcome to call me and talk to me. You will begin to feel better with actions and tips you can learn quickly and easily.