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Waking Up Well. According to the glossy Retirement Community brochures and the sexy Cialis commercials, our golden years promise to include long walks on the beach, golf and games with friends, and loving physical contact when the “time is right.” So if you can handle a few laugh lines, age spots and gray hair, and find a trendy pair of reading glasses that enhance your intellectual demeanor, life is worth the wait as the final chapters are best.

But more and more of us are suffering as we age. Dementia, diabetes, heart disease and arthritis make us sore, stiff and slow. Our time is spent with specialists and our money goes to medications. Instead of waking up well, we wake up feeling disabled, depleted and disappointed.

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