My husband had this horrible cough with a sinus infection - even keeping him up at night. One dose of this any he wasn't coughing and slept great! Soothing on a sore throat also. I would highly recommend!

This is a fine product that is what it says! I have been pleased with the light apple flavor and love that it isn't sweetened with artificial sweetners. I would definitely buy again but just found Now unflavored psyllium in 24 oz bag much cheaper.