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Dr. Andrew Vidich

Join Dr. Andrew Vidich, author, educator, consultant and international speaker who has been practicing meditation for over 40 years. Dr. Vidich will present research on how meditation can improve our physical, mental and spiritual health. He will present effective methods for creating a more satisfying lifestyle including harmonious relationships and a deep sense of peace. In this presentation, you will learn effective strategies and a simple but profound meditation technique that will help remove stress and worry. The audience will have a chance to practice this simple technique that can reduce stress, enhance relaxation and promote inner growth. Date: Saturday, July 13, 10:00am. Adult Program

Information for Persons with Disabilities: Harris County Public Library will make reasonable accommodations for persons with disabilities who are interested in attending library programs. To make a request for yourself or someone you know, please notify the Branch Librarian two working days in advance of the program.