1 Softgel contains 1250mg of fish oil with 450mg of EPA and 300mg of DHA. Just trying these out at the moment and they are doing the job. I have noticed that my joints feel less sore the day after a workout.

Purpose: Supports joint health and is highly beneficial for your heart and brain.

3) VitaMode Multivitamin – I love this product, it is packed full of beneficial micro-nutrients. Definitely noticed better overall mood and performance since taking these.