OIL PULLING IS VERY EASY TO DO! LET’S BEGIN! 1) Typically Oil Pulling in the morning is best (before brushing or eating anything.) However, you can benefit from almost any time that works for you. 2) Use about a Tablespoon of Organic Sesame Oil, the...

It is inexpensive, healthy, safe and easy! By swishing an organic oil in your mouth, you pull out viruses, bacteria, fungi and other bad stuff for incredible oral health. But even more, you help improve your overall wellness because you are taking these toxins out!

Here are 7 things Oil Pulling can do for you:

1) Deliver Whiter, Smoother Teeth

2) Improve Gum Health and Prevent Cavities

3) Reduce Bad Breath

4) Reduce Health Risk Because it Takes Bacteria and Viruses OUT of Your Body Before They Can Do Harm

5) Reduce Plaque

6) Help Reduce Sinus Problems

7) Support Your Lymphatic System (you are taking toxins out so it doesn’t have to), helping to Improve Your Immune System and Even Improve Energy

HOW TO OIL PULL

Oil Pulling is so easy and simple that almost anyone can do it! And it is powerful for wellness!

Oil Pull to reduce health risks, improve wellness and oral health. When you Oil Pull, you are “pulling” bacteria, fungi, viruses and other critters out of your mouth before they can cause problems, be absorbed into your system or swallowed.

These toxins can cause gum disease, plaque, cavities and bad breath in your mouth, but there is also a strong link between oral health and disease in the rest of your body! This is confirmed by the medical community, CDC and Surgeon General.

Oil Pulling is a simply way to pull toxins from the mouth before they enter the body and bloodstream, or before they can infect teeth and gums. It is an ancient Ayurvedic practice introduced to the U.S. in the 1990’s.