Category Archives: "Health Information"

6 Ways To Relieve Constipation Constipation is very common. Almost everyone is familiar with the signs abdominal bloating, straining, lumpy and hard stools. Common Causes and Best Cures – Constipation is often caused by lifestyle factors such as not eating enough fibre, not drinking enough fluids and not exercising regularly as well as mental health

How To Overcome Fatigue Problems? People complain of feeling exhausted so often that doctors call fatigue the number one health complaint. Sometimes, the best way is a total energy makeover changes in the way you eat, drink and exercise. It wouldn’t hurt to have your doctor test your blood for hypothyroidism, anemia, Vitamin B12 deficiency

7 Health Benefits of Drinking Apple Cider How it can help :- 1) It can help to lose weight – A study was made on people who took vinegar daily for twelve weeks lost slightly more vinegar. 2) It may help with bad breath – The vinegar`s anti-bacterial properties may help break down plaque and

Numbness And Tingling – This situation can occur anywhere in your body, but are often felt in your finger, hands, feet, arms or leg. Other names used are :- 1) Sensory Loss 2) Paresthesias 3) Loss of Sensation Few list of the causes : – Standing or sitting in the same position for a long

Benefits of Honey Honey is a great natural source of carbohydrates which provides strength and energy to our bodies. It is known for the effectiveness in boosting the performance, endurance and reduce muscle fatigue of athletes. Honey has also been found to keep levels of blood sugar constant compare to other type of sugar. Benefits

Benefits of Ginger Ginger has been used in Asian, Arabic and Indian cultures as a herbal medicine since ancient times. It was originated in South-East Asia and was later on spread across Asia and other regions. It was also exported to ancient Rome from India.Ginger reached the west at least 2000 years ago and was

Health Benefits of Lemon The health benefits of lemon is use as a treatment of throat infections, constipation, obesity and high blood pressure. Lemons also helps with strengthening your immune system and cleansing in your stomach. Lemons have several health benefits associate with it like kidney stones, reducing strokes and lowering body temperature. Due to