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Category: 22 minute hard corps

DONE!! Im so excited about being able to tell you about my final results of 22 Minute Hard Corps. Im also going to tell you who I think it is for now what I have completed the program, somethings I went through for most of the 8 weeks and 1 more little nugget at the … More Final 22 Minute Hard Corps Review

Being that I’m in the 7th year of my marriage we joke a lot about the 7 year Itch! I’m not sure exactly sure what it is, if it specifically deals with your relationship with your husband or if it just life in general but so far neither one of us ITCH. Well with a … More The 6 Week Itch!

Hello everyone out there! I hope that you are having a great week so far. Short sweet and to the point just like last week! In my video today I talk about my results, how my week went and then I give 4 ways to STAY MOTIVATED on your GET FIT path. I also talk … More 22 Minute Hard Corps review Week 5

This week is short and sweet! In the video i talk a little more about what you can expect from the program and what i like best about it. I also get attacked by a bee, just sayin! If you have any questions feel free to ask. See yall for next weeks review 🙂 If … More 22 Minute Hard Corps Week 4 results and review

I have never been so exhausted about 22 minutes. If you wonder if you can get an effective, intense, sweaty workout in 22 minutes, I TELL YOU YES! Although i have only lost 1.2 pounds, this week, i really can tell a difference in my body! I have more muscle tone more definition! I never … More 22 Minute Hard Corps Week 3 Review

Week two! Wow, this week kinda flew by. I am really enjoying my workouts minus the 26 gorilla crawls that we have to do in Cardio 2. In a future post I hope to get some videos of my favorite moves 🙂 When I’m home by myself I usually do my workouts inside while the … More 22 Minute Hard Corps Week 2 Review

This week hasn’t been easy! Getting started with a new program has turned my metabolism upside down and I spent most of the week STARVING!! Although i didnt always make the worst choices, trying to add veggies and protein, i still got off track. Although my eating wasn’t perfect I still saw muscle change in … More 22 Minute Hard Corps Week 1