PURE x RAW X FUN

Experience BoomBoxing, our high-intensity Boxing/Kickboxing class that promises a fun, beat driven, full-body workout. Our Certified Instructors will teach you proper Boxing and Kickboxing techniques and guide you through a high-intensity fitness workout that will include the heavy bag, interval training and body weight exercises. No experience is necessary!

Learn real Boxing & Kickboxing

Our instructors have been through the ring(er) and beyond, so you don’t have too! Each of our certified instructors is passionate about teaching and making sure that you learn proper striking techniques, while having fun and burning calories. You’ll learn the techniques and training methods that the pros use. Our instruction comes from a variety of striking arts which include Western Boxing, Muay Thai, Filipino Boxing and Dutch Kickboxing.

Sculpt and Strengthen your body

Boomboxing provides a two-for-one cardio and strength workout that will improve your overall fitness. Boxing and Kickboxing will boost your strength and cardio, as well as improve a number of skill-related avenues of fitness, including balance, coordination, reactivity, and agility. With proper technique you will get a full-body workout that will work your back, shoulders, legs and core. We combine mobility, interval training and bodyweight exercises to create the perfect full-body combo.

Fight back against stress

Striking provides a healthy and productive way to help you let go of stress and tension. Not only can you burn hundreds of calories during one of our workouts, you can also help alleviate anxiety, depression and daily stressors. Our workouts increase endorphins, boosts mood, and can work as a form of meditation, and improves sleep, all of which work together to help reduce stress.

Membership

Tuesdays & Thursdays 7pm
Saturdays 9am

We offer weekly group classes and private lessons for every experience level, and each class is capped at 10 people so everyone can get the individual attention they need. All classes are first-come, first-served, so please show up 10 minutes early.

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Why it’s important

Self Defense is a skill that you can carry with you the rest of your life. That's why our goal is to equip students with the necessary tools to survive an attack or dangerous encounter at close range. We provide a curriculum for practical self defense in real world applications.