I haven’t written a blog for a couple of days and I am going to abstain from writing one for the next week or 2 because I am going through therapy. I have been under treatment now for the last 2 years or so. EMDR, CBT & desensitisation therapy, all of which have their uniqueness and work for different people in different ways. Sadly these methods didn’t work for me. I was offered various other methods of treatment from some very kind practitioners and I would like to thank you for that.

I am glad to say I have agreed to some treatment which I am embarking on. I have an open mind and live in hope that this journey has a positive outcome for me. I will pop in and out of my blog but I won’t be talking about my treatment until it has finished. The end of this particular treatment is planned for 29 Apr and I will then let you all know how I get on. I live in hope that it will work for me.

Thank you all so much for following my blog, I truly am blessed. I hope it has helped some of you to know your not on your own. I have been in some really dark places but there is a reason I have been holding on. I truly hope you identify your reason and you find a way to climb out of the bubble you are in. Right now I am living in a bubble, trapped from the outside world by the demons within. I am giving my life the chance it deserves to climb out of the darkness. You have held onto your life for a reason, cling to that reason and use it as the foundation for climbing back out of hell.

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About mitsanuk

I left the RAF in 2015 following 20 years as a frontline paramedic. It has been an amazing career but then found myself suffering because of this. My blog exists as an outlet for me as well as a place for others to read and try to understand the mind of someone with PTSD. Please feel free to make comment on any post and lets raise some discussions on how we can help to end the stigma which surrounds mental illness.
Thank you for taking the time to read this. Please follow and share in the hope my experience will help others.