I don’t want to do the whole sugar thing first thing in the morning. What I’ve done is I’ve put together a breakfast that really satisfies me. This literally will satisfy me all the way through the noon hour. It’s about 7:20 right now, but I...

Food journals. All of us have the opportunity, if you’re a member of Fit Body Boot Camp, to do a food journal, and so want to talk about that for a little bit because people who are taking advantage of it and taking advantage of our meal plans and those things,...