Green Beans Saut

Green beans and onions are lightly sautéed in only 1 tablespoon of oil.

Nutrition Facts

Serving Size¾ cup

Calories64

Total Fat4 g

Saturated Fatless than 1 g

Cholesterol0 mg

Sodium282 mg

Servings and Times

Servings4

Ingredients and Preparation

IngredientsMeasures

Fresh or frozen green beans, cut in 1 inch pieces1 pound

Vegetable oil1 tablespoon

Large yellow onion, halved lengthwise and thinly sliced1 large

Salt½ teaspoon

Black pepper1/8 teaspoon

Fresh parsley, minced1 tablespoon

Directions

If using fresh green beans, cook green beans in boiling water for 10-12 minutes or steam for 2-3 minutes until barely fork tender. Drain well. If using frozen green beans, thaw first.

Heat oil in a large skillet. Sauté onion until golden.

Stir in green beans, salt and pepper. Heat through.

Toss with parsley before serving.

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