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So I got a bmw 3.28i xdrive 73k km on it which I got from a dealer ex-leased. Just went today for my first service/oil-chance at Vancouver DT location. After their quick check they told me that my Front Thrust Rod bushings are both cracked and need to be replaced within 6 months.

I've tried to find more info about what's that and I realised that it's a pretty small job (one guy changed it in 15 minutes on youtube)

The dealership gave me a quote that they need 2.5hours labor to replace it that cost 435$ plus tax and 311 plus tax for the parts.

First of all does it worth to buy OEM parts for that? the cost at the dealership is:

plus tax.. So I was thinking if I can find those parts after market cheaper in good quality? Does it worth it? Is there any place I could find the exact same things parts or aftermarket parts that doesnt break down next day Cheaper?

Second question is: 2.5hours labor worth of 435 plus tax? I am sure I can find way cheaper.. do you know any good inexpensive mechanic that could do that job in Vancouver or near by? I think the dealerships price is crazy if that job actually takes 20minutes.