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Friday, April 7, 2017

Save Money, Be Healthy with Uni-Pak Mackerel

Will you agree with me that planning the menu for the day is a challenge? Then you find yourself going through the same menu every week.With my jam-packed life, I am keenly on the look out for new dishes for our family to have, that are to easy to prepare with ingredients which are not hard to find.

I thought I knew a lot of recipes, then I discovered that Mackerel can be cooked in many ways aside from the regular gisa with misua.Now, I have a new favorite and that is Uni-Pak Mackerel, whoever thought that this canned fish could be so versatile?I wanted a soup dish and one of my favorite (and probably every other pinoy) is Sinigang. I was deeply curious, with one the recipes that Uni-Pak Mackerel includes which is Sinigang Na Mackerel. I bought some fresh veggies from the local store and got ready for a culinary adventure. I found this recipe very easy to prepare.

I was ready to prepare a tamarind soup base then was very surprised to see that Calamansi was all it needed (I was a little doubtful here at this point).

After a a few minutes, the dish I prepared for lunch was ready to be served and the real test was with my picky eaters, the little lass, the hubhub and my little lad who was feeling under the weather that day. THEY LOVED IT! My hubhub said it actually tasted like Sinigang, the little lass loved the fish and my little lad had gained an appetite - no kidding or bluff here!

So that you can try it out for yourself, here's a downloadable/printable version of the recipe for you (just click on the image) or click here.

I was really happy that this great tasting dish was affordable and healthy too. Here are some facts about Mackerel that may convince you to include this in your weekly menu's moving forward:

Did you know that Mackerel is an oily fish which can help fight cardiovascular disease, prostate cancer, vision loss due to age and dementia?

I hope you will try out Uni-Pak Mackerel for you and your family too - and since Uni-Pak wants that also, they have been generous enough to give one of you a gift pack! You read it right, we have a give-away!Here's what you need to do:1. Follow Uni-Pak Mackerel's Facebook Page2. Make sure you are following me on Facebook too.3. Comment below your Facebook name (to verify following of the pages above) and tell us why you think Uni-Pak Mackerel is the best including the phrase: Kaya basta Mackerel, dapat tatak Uni-Pak.Terms and Conditions:1. Must follow pages or entry will be disqualified.2. 1 entry per person. Comments will be accepted until April 15, 12:00AM. 3. All those that submitted valid comments will be included in the raffle and name will be drawn via randomizer/fruit machine on April 16, 2017.4. Winner will be contacted via email or Facebook and will have 24 hours to respond with requested information or else another winner will be drawn.5. All raffle prizes in Metro Manila will be delivered to the winner's home address by PERCX staff, while outside of Metro Manila via courier.

29 comments:

I love to serve Uni-Pak Mackerel to my boys because it is rich in Omega 3 for their brain development; Protein for them to grow properly and stay healthy; and it is from Uni-Pak, the brand we trust. Kaya basta Mackerel, dapat tatak Uni-Pak. facebook name: @berlindomingo

Merry jane carbungco ocolUninpack is affordable you can cook it on what ever dishes you want. You can serve it as breakfast, lunch dinner and even miryenda. Kaya bsta mackarel,dapat tatak uni-pak sure sa sulut at sa sustansya

Uni-Pak Mackerel is good for the whole family simple because it healthy. Its rich in vitamin D and protein that is essential for kids growth it also low in contaminants such as mercury. Kaya basta Mackerel,dapat tatak Uni-Pak

I love Mackerel for its health benefits and also Uni-Pak gives the best, healthy tasting mackerel for a brand. It can be included in every dish specially with fried potatoes which my family loves as ulam. Kaya basta Mackerel, dapat tatak Uni-Pak

I love Uni-Pak Mackerel because it offers us a wide range of ideas on how to serve it to my kids. Wala kong worry na magsasawa sila dahil super sarap nito at may assurance ako na they are having nutrients in the food they eat. Kaya basta Mackerel, dapat tatak Uni-Pak para siguradong may lasa, sustansya at linamnam na pak na pak!FB:Meldy Natividad