Coaching programs...

We offer both free and premium coaching programs. The premium programs were developed by Lee and Erinne Zohlman of BodyZen who are
some of the best in the world at coaching athletes of all levels -
access one of our premium training programs and take your training to the next level.

Training plans for:

Sprint Triathlons

Olympic Distance Triathlons

Half Ironman 70.3

Ironman Triathlon

Half Marathons and Marathons

Welcome to ontri.com - a triathlon training and marathon training community for all levels