Welcome

Thank you for stopping by my website. Some call me “Amysita”, but Amy is just fine too. I’ve been a yogini since I was 16, I’m an earth advocate, cyclist, animal lover, and I love to stand up paddle board. My purpose is to help you turn up your volume through modern integrated yoga teachings, community, and increased awareness. You can find my classes on YogaGlo and courses for yoga teachers at 90 Monkeys.

Yoga Teachers!
Join me for 90 Minutes to Change the World – an online “business of yoga” and professional development yoga teacher training that has enhanced the teaching and career skills of over 1000 yoga studios and yoga teachers around the world. Take back more time on your mat and inspire even more students to embrace yoga. Learn more here.

Recent Posts

At age 45, I am flattered when people write me or comment about my skin. And I get asked frequently about what I do to take care of my skin and make it glow. So, I’m finally putting it all down in writing for you! Is it vain to care about how your skin looks?…Continue Reading »

We know that leaning toward or switching completely to a plant based diet is the single most important way to help the environment. The production of beef and other animal protein consumes huge amounts of water, fossil fuels, topsoil, and destroys our forests, while polluting our water and air. And don’t even get me started…Continue Reading »

I’m writing this because I need to hear it. With energy to give and technology to help me do things faster, I tend to say yes to everyone and everything until I’m up to me ears in deadlines and emails. Because I like to keep my word if I’ve made promises, and I don’t function…Continue Reading »

As most of you know, I love juicing. I juice every single morning because it keeps me energized and feels like good preventive medicine. I’ve written before about why juicing is so important, and it’s worth mentioning again! I read once that 98% of the nutrients in fruits and vegetables are trapped inside the fiber capsules of the…Continue Reading »

You don’t need a supercomputer to recognize that huge chunks of our time are occupied by the stuff we do on our electronic devices. However, until I spent six internet and cellular free days in the mountains of northern New Mexico last week, I had not grasped precisely how much time I spend online. On a daily basis…Continue Reading »

Upcoming Events

Amy is so excited to be visiting The Mat Yoga Studio in Dallas! Happy Hips with Amy Ippoliti Friday April 10th 6:30pm – 8:30pm Everyone wants to be free, open, relaxed and grounded in their hips, while keeping their knee joints safe. But most of us feel tight, limited, and stuck in our lower bodies. Experience the…Continue Reading »

Amy will be coming home to her birth city, New York City (where she first learned yoga), to offer some fun and informative workshops at the Yoga Journal conference. Choose from a multitude of classes from yoga’s luminaries and discover the intersection of yoga with Ayurveda, Neuroscience, Mantra, Tantra, Pranayama, and much more. Use the…Continue Reading »

A community driven yoga festival where a diverse audience has an opportunity to experience the many aspects of yoga and how it can positively impact individuals, community and the world! Travel to the friendly town of Boulder, CO and experience the distinct spirit of the Hanuman Festival in Amy’s back yard! She’ll be leading a…Continue Reading »

Amy is so excited to go to Wanderlust Stratton in June! Wanderlust Stratton is an all-out, ecstatic celebration. Bringing together the world’s leading yoga teachers, top musical acts, renowned speakers, exquisite chefs, and thrilling performers, weaving together an experience that surprises and delights. This festival is an opportunity to unplug from the ordinary and discover…Continue Reading »