Mattb1's Blog

Friday - October 17

Thursday - October 16

Wednesday - October 15

Strength

30m

Upper Body Weights and stretching

I think I'm going to take the rest of this week and weekend off as my body and my mind are just plain tired. I've been training hard since last November for the Ironman Cali 70.3 and IMKY. It's time to take a little break.