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Here are the Golden Rules that will help make being dumped just that bit easier to bear: Rule 1: The time it will take you to get over your relationship is equal to the total time you spent together This rule is as unshakeable as one of those long and complicated mathematical theorems.

So there's no point in whinging: 'How long will I feel like this?

I’m 30 years old, divorced with no kids, smart, pretty not only on the outside but on the inside too (so people tell me,) very family oriented and have great values.

I’ve followed your advice from A to Z and GOD HAVE THEY HELPED!!!!

However, she says, one month is a sound period of time to wait before returning to the ultra-vulnerable place that is dating. Playing the self-love game reinforces our independence, which is a critical factor in upholding healthy relationships.

Here that, part of you that starts scoping cute guys immediately? It also provides time and space to reflect on what did and didn’t work in the terminated relationship.

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Two to three years on the low end, eight to eleven years on the high end, with one user admitting he has never gotten over his ex. The it-all-depends-on-the-breakup theory Relationship expert Dr. Darcy has a whole breakdown that revolves around the classic theory (divide your relationship time in half) but modifies it according to circumstances.magazine report on how long people should wait to start dating after a breakup, there’s no specific time period, but psychologists recommend waiting a beat instead of immediately jumping into a rebound relationship.Psychologist and author of that there is no accurate way to count the amount of time one needs to properly heal after ending a relationship.' after a week or two, when you were together for four years.

The time rule is probably nature's way of making sure we don't put ourselves in the way of danger from opportunist, unsuitable lovers before we're emotionally equipped to deal with them. While some people will tell you there’s no definitive amount of time that applies to everyone, there are those who believe you can actually calculate your time of grieving.