61 Comments

first learn about paleo (eg. fruits are part of paleo diet) and then
critisize … and please do critisize. that is the whole point of this so
you (ppl with different diatary habbits) can show us the “holes” in pale
diet theory﻿

This vid is great! Something that one would think should be common sense
actually does need to be addressed it is true. Stimulants are not necessary
if the nutritional value of your food intake is spot on. Yay! We love
common sense. Thanks you guys :)﻿

“paleo people say that fruit wasn’t part of man’s diet”? Please learn
something, before bashing a way of life. It is grains, that Paleo people
say man didn’t eat. Paleo is a way of eating meat, fish, vegetables, fruits
nuts and seeds. Not all of us need or drink coffee, getting enough rest is
beneficial for all of us, no matter what we follow. If you’re going to bash
a way of eating, educate yourselves so it can be a quality debate, instead
of dogmatic fool arguing points that are hearsay.

The butter in the coffee comes from a branc of Paleo people adopting a
ketogenic style. It is like some of us to follow the paleo diet and add
intermittent fasting, so we are not slaves to eating, because we are out
running around the world enjoying our lives.

From what I’ve seen of raw vegan people, there is one way and if you don’t
follow that you are shunned…WFF sound familiar? ﻿

I do agree. I have read 5 Paleo books and none of them say not to eat fruit
but drink coffee. They say do not over eat fruit. I for one do not want to
chug down 30 bananas a day and more, but I do eat banana, pears, peaches,
nectarines, cherries, berries etc.
There is even a paleo vegan book out now.
Paleo just does not believe in eating huge amounts of carbohydrates all the
time.
It tends to suit those people who are fast oxidizers.
Each to our own.

Sad to see these two misguided, arrogant fools chuckling it up at what
works for other people. If Fruitarianism works for you, live it up!
Meanwhile I come from a family of diabetics and people who don’t process
sugar well. I have no insulin resistance but even fructose in large volumes
feels bad on my body. I live a low carb lifestyle and have tons of energy,
I haven’t had so much as a cold in over 10 years, my skin is amazing, and I
stopped drinking coffee YEARS ago and am stimulant free.

About Bella Health Tips

Bella Health Tips is the creation of Bella Johnson, a qualified Naturopath and freelance writer based in California, USA. Bella believes passionately in the power of change and hopes this website can help inspire you to make the necessary changes in your life too....

About Bella Health Tips

Bella Health Tips is the creation of Bella Johnson, a qualified Naturopath and freelance writer based in California, USA. Bella believes passionately in the power of change and hopes this website can help inspire you to make the necessary changes in your life too....