First chop all your vegetables into chunks and drizzle a little olive oil onto a baking tray. Grind your garlic into a paste with a little water. Pour your garlic onto your chicken.

Take four metal kebab skewers and gently place on your vegetables and chicken onto them (be sure to wash your hands after touching the chicken). Sprinkle your kebabs with some salt then place your tomatoes on your tray in between your kebabs.

Pour a tiny drop of water into your tray then cover with tin foil. You only need little water to steam your chicken moist, too much with turn it into a stew!

Place into a pre-heated oven at approx 180C cook for 20 minutes or until your chicken is hot and cooked all the way through.

Your delicious garlic chicken kebabs are ready. The metal in the skewer helps to cook the kebab as it heats up in the oven.

Always check that is cooked through still.

Serve as they are or with an accompaniment, pita bread is a lovely choice.