From fun facts and health tips to wholesome diets and the latest medical research, the Benefits Pulse blog keeps you informed.

The blog is a storehouse of wellness, diet information and important updates about your benefits. It’s updated each Friday. So be sure to check it weekly or subscribe so new posts are delivered straight to your inbox.

As a print and online quarterly newsletter about health and benefits, Benefits Pulse has a long history of garnering accolades for excellence in communication and service to the city's approximately 65,000 employees and retirees. Click here for a list of the awards it has received.