There are many causes to cellulite: genetics (inherited likelihood), hormonal changes, obesity, lack of exercise, poor diet, etc. All these things can lead to cellulite appearing.To reduce cellulite: following a healthy diet and exercising are two ways to attenuate cellulite. Choose the right type of sport, an endurance sport (swimming or jogging), rather than a short-burst sport like squash or sprinting. This helps attack unnecessary fats in the body, leading to the reduction of your cellulite.

Cellulite: contributing factors

There are many causes to cellulite: genetics (inherited likelihood), hormonal changes, obesity, lack of exercise, poor diet, etc. All these things can lead to cellulite appearing.To reduce cellulite: following a healthy diet and exercising are two ways to attenuate cellulite. Choose the right type of sport, an endurance sport (swimming or jogging), rather than a short-burst sport like squash or sprinting. This helps attack unnecessary fats in the body, leading to the reduction of your cellulite.

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