Articles, tagged with "self massage", page 1

Copyright (c) 2009 Gwenn Bonnell
This past month, in the United States the spotlight has been on "buying pink" to fund breast cancer research.
Even with all this funding, breast cancer in women in the United States has quadrupled in the last 40 year... Read >
Author: Gwenn Bonnell

Back pain costs Americans roughly $50 billion in medical care, disability payments and pain relief products each year. More than six million people suffer from mechanical lower back pain alone. Next to cancer and heart disease, back pain is one of the mos... Read >
Author: MIKE SELVON

Stress can hit without warning, causing irritability, tiredness, restlessness and depression. Without scope to de-stress, stress can also cause lack of concentration, poor productivity and lethargy. To relieve stress, there are several relaxation exercise... Read >
Author: Luka Malgaj

Ayurveda is an elegant healing system that's been used for thousands of years. Abhyanga has been used to maintain doshic balance, thereby improving sleep, and supporting the overall health and well-being of the body. Abhyanga, or self-massage using oil, i... Read >
Author: swornambigai