Fiber is an important part of your daily diet, but how can you make sure you're getting enough? Adding some of these fruits and vegetables that are high in fiber to your weekly diet will ensure you do. Avocado
One medium avocado has 13.2 g of fiber or 54% of the RDA. Broccoli
A cup of boiled broccoli contains 5.2 g or 20% of the RDA. Brussels Sprouts
One cup of ... Continue Reading