New year, new you, right? Except a glance tummy-wards after a fortnight of post-Christmas indulgence and the ‘new’ you is probably half a stone of mince pies. No matter, these gyms will get you toned in time for Valentine’s. And in luxury too…...

Are you worn out? Feeling run down? Maybe you’ve got kids who are giving you the runaround or a tricky boss who’s always on your back? You know what you need? To win the lottery, quit your job and go to Barbados. But that’s not very likely. But what you can do is book into a spa...

Let’s face it, looking after your skin correctly is super important, which is something Skin Experts Dermacare Direct know a thing or two about, so we reached out to co-founder Andrea to find out exactly what we should be doing. Dermacare Direct was launched to inform, educate and advise clients...

My regular haircut costs me £5 a pop, my barber and I don’t speak the same language and communicate in in charades and the haircut is pretty mediocre (don’t worry, he’s not going to read this). Turns out, there’s another way to do this. London has some of the best barbers...

Everyone needs a bit of wanderlust in their lives don’t they? I’ve even got the word tattooed on my back – big mistake circa 19-years-old – but I still get excited when I hear the word, which translates to a strong desire to travel. With the world in mind, Wanderlust is the global yoga and...

When my Deputy Editor handed me a pelvic floor trainer saying ‘you probably need to give this a try’, I wasn’t quite sure what to make of it, or what my male colleague Phil thought must be going on up my va-jay-jay (very little, as it happens: online dating’s a minefield).

Veganism: It’s the veganning of something new and a fringe movement that has very quickly turned mainstream, and it seems Instagram is a great resource for vegans, rapidly being used as a platform to share alternative plant-based recipes, tips and videos of how to re-create colourful and...

Your mindset is an important thing…especially when it comes to carrying out mundane office tasks or waking up for work in the morning, or keeping calm when it’s your other halves turn to choose the movie. In these circumstances, and many others, there’s no doubt a healthy mindset helps you to...

We’re about to lose our minds up Inhere, up Inhere…No, the space bar on my computer hasn’t stopped working, but rather Inhere, London’s first drop-in meditation studio, has arrived to provide private guided meditation classes and workshops.
When we think of meditation more often than not...

If you think there’s no such thing as a free lunch, well think again, because kindness will soon become the currency for scrumptious snacking. Vegans and vegetarians, might have come across Gosh! in most major supermarkets but this time it’s making an entrance to the London food scene.