I can’t believe I’m writing this, but come June 29th, it’ll be one year since I gave birth to little Miss Evelyn Rose. Every year I get older time just seems to go faster and faster. But after having a child it’s been at lightening speed. It’s a good thing I have this blog, because it […]

Since entering motherhood I feel like there’s more intense everything. Intense love, intense pressure, intense emotions in general (intense hormones?!). That term “work hard play hard” I tend to associate with a very demanding job – long hours at the office and then hours spent partying it off. Welllll…I think that could apply here too, though those […]

From the second your child enters the world, the questions begin. I’m not even talking about the questions others ask us (we know those are endless) but the ones we ask ourselves about parenting and all that entails. The kind of mom I wanted to be was a thought during pregnancy, but it’s a whole different […]

“The days are long but years fly by.” I’ve heard this from many mom friends who have children that are older than Evie. It’s so true days can feel endless at times, yet the fact I’m already thinking about her upcoming first birthday is a mystery. How did my baby grow up so quickly?! I can’t believe that my […]

Hi! I'm Leah, thanks for stopping by! The field of health and wellness is my passion, so I have created a space to answer your health questions all while filling you in on my own personal journey along the way. I am a daughter, wife, sister, new mom, dog mommy, spinner, yogi, traveler, and chocolate lover. I am a certified Holistic Health Coach and if you have a question you want a real-girl answer to, just ask!
"Take care of your body. It's the only place you have to live." - Jim Rohn