Run / Jog / Walk Week 2…

Wow! What a fantastic turnout last night by our Beginners’ Running Group!..24 hardy souls in all!…and on quite a foul night as well, with mist, cool winds and squally rain to contend with! There was a LOT of improvement evident in just one week!!..from everyone….and lots of solid effort, too! We had slightly harder session than last week, which was made tougher by the inclement weather! After warm ups, we used an out-and back course along the relatively flat Old Guy Road and part of Roper Lane, incorporating several “loop backs”, so as to keep the group cohesive. The group’s enthusiasm was absolutely amazing throughout, and shone as brightly as last Thursday’s sunshine. Well done to all…from Carl, Craig, Steve, Peter, and myself. Hope you enjoyed it!