Anxiety Disorder Treatment In San Diego

Bringing Calm to an Anxious Mind

Moving from constant anxiety to arrive at a point of calm, knowing you have the ability to handle your anxieties.

Located in San Diego, Casa Palmera recovery center offers personalized therapy and treatment for anxiety disorders. We are effective because our team understands the complexity of anxiety disorders. Anxiety is inborn, a part of our natural defenses; without it, our ancestors would never have survived. Even in our present society, anxiety provides a subconscious way to warn our conscious selves of possible danger. However, there is a point where fear and anxiety become debilitating and can cripple the ability to live a full, happy life.

By understanding the symptoms of anxiety and uncovering the cause of your anxiety, you can truly return to a peaceful and productive life. At Casa Palmera, different types of anxiety disorders receive specific treatments. We also recognize that anxiety may play a role in dual-diagnosis cases, which means an individual suffers from both a mental disorder, such anxiety or depression, as well as a substance-abuse problem, including alcoholism and chemical dependency. We start with a comprehensive evaluation performed by a multidisciplinary team of professionals. We then structure a program designed for each individual’s needs. From the outset of treatment for an anxiety disorder, we strive to empower you to face the fears that fuel your anxiety.

All of Casa Palmera’s treatments may include adjunct therapies, such as yoga and Reiki, an Eastern medicine tradition perfect for stress reduction and relaxation. Other supplementary activities may be a part of the treatment plan designed by your team of psychiatrists and mental health professionals at Casa Palmera drug and alcohol treatment center.

Anxiety has Many Faces

Generalized Anxiety Disorder (GAD): With GAD, the perpetual presence of worrisome thoughts, fear of everything surrounding you, and a pervading sense of dread make every moment a challenge. Day-to-day living becomes a fear-ridden and traumatic ordeal. Anxiety dominates your thoughts and actions, making it impossible to live a fruitful and meaningful life. All facets of your life may suffer, from family relationships to work performance to social circles.

Panic Disorders: Many panic attacks are so severe that they mimic the symptoms of a heart attack. Along with an abrupt sense of abject terror (with no discernible real threat), many report the feeling of having no control. Others experience physical symptoms so bad that they feel as though they might die. Common physical manifestations include a rapid heartbeat, chest tightness, stomach pain, dizziness and heavy perspiration.

Isolation is a common byproduct of repeated panic attacks, partially because they are so unpredictable. Sufferers avoid situations they think might bring on an attack. In extreme cases, people lose the ability to even go outside their home.

Stress is one common contributor to the occurrence of panic attacks. By recognizing what leads you to panic, you learn to regain control of your life. Through cognitive-behavioral therapy, you begin to recognize what initiates your feelings of panic. From there, you learn to alter how you react and change how your mind responds to such stimuli.

Obsessive-Compulsive Disorder (OCD): People with OCD obsess over troubling or disturbing thoughts. In an attempt to gain control over those thoughts, they perform rituals or compulsions. Many OCD sufferers fear germs, and thus wash their hands incessantly. Some fear a disaster will strike and try to cope with it by checking and rechecking door locks, windows and light switches. Its exact causes are not known, but there is a strong genetic link. Treatments for OCD vary but often combine cognitive behavioral therapy with specific medications for treating this anxiety disorder.

Post-Traumatic Stress Disorder (PTSD): Sometimes the aftermath of a traumatic event is as bad as the event itself. When a person lives through warfare, physical assault or even an accident, PTSD may occur. In turn, PTSD takes control, altering your ability to cope with many “normal” situations. Most associate PTSD with “flashbacks,” but it may also manifest in sleeping issues, nightmares and feelings of isolation. The PTSD sufferer may also be prone to anger and worry.

Phobias: According to the National Institutes of Health, nearly 10 percent of the population suffers from phobias. A phobia is an irrational fear of a specific item or action. Often, exposure to the feared thing leads to extreme anxiety or a panic attack. Sufferers may fear something as mundane as dogs or spiders, or the phobia may be of something obscure and exotic. Either way, the presence or even the threat of that thing or action can send you into a tailspin.

There are physical reactions associated with phobias. Some people sweat profusely or have rapid heart rates, while others may faint or tremble uncontrollably. The fear leads you to avoid many situations where there is even a slight possibility of exposure to the thing that scares you. Eventually, a phobia may lead to isolation.

Signs of an Anxiety Disorder

While not a comprehensive list, there are some common signs associated with anxiety:

Pervasive worrying and tension

Nightmares

Restlessness

Chronically tense muscles

Frequent headaches

Stomach upset and nausea

Inability to concentrate

Difficulty getting to sleep and remaining asleep

Causes of Anxiety Disorders

There is no one cause of anxiety disorders. Childhood trauma, substance abuse and possibly our individual genetic makeups are likely contributors. Environmental elements may contribute to the problem, such as stress, trauma and even a lack of oxygen.

If you are struggling with the symptoms of anxiety or seeking treatment or therapy for your anxiety disorder, contact Casa Palmera in San Diego to learn how we can help.

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Testimonials

Absolutely life changing, amazing experience. The staff was caring, professional, and knowledgeable. The facility is gorgeous. I came in hopeless and left hopeful, with a treasure chest full of “good” coping tools. Thank you Casa.

My experience at Casa Palmera rescued me from a very dark time in my life. My expectations were consistently exceeded by the expertise of the staff, the content of the program, and the overall respect and care I was treated with. I would highly recommend to anyone suffering from drug or alcohol dependency.

“Grounded” in the Big Book. “I could not walk out the back door without first walking through the front.” I also love the quote on my daily schedule.

A perfect and balanced approach to healing with a staff that is more than qualified to meet your needs.

Casa Palmera has an amazing staff and really turned my life around.

I really appreciated all of the compassion, support and understanding I received at Casa Palmera. The therapists, counselors, nursing staff, front desk, make you feel confident that you are in good hands abd that they really do care and make it easier to see through the darkness in a storm.

I am so grateful to have the opportunity to come to Casa Palmera! The staff here is incredible and very caring. Top notch treatment for many issues!

Casa Palmera saved my life. They gave me a foundation that will enable me to stay sober and work my program for a new life filled with hope!

Best thing that ever happened to me.

My experience at Casa Palmera was great. All of the staff was very accommodating and friendly. You only get back from the program what you give to your recovery.

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Choose Casa Palmera

Choose Casa Palmera

As a comprehensive behavioral health facility, Casa Palmera understands that eating disorders, drug and alcohol addiction, and trauma are not only physically exhausting, but also cause a breakdown in mental and spiritual sense. What makes Casa Palmera distinct from other treatment facilities is our desire to not only heal the body, but also aiming to heal the mind and spirit. Casa Palmera is a consistently successful program because with our holistic perspective, we analyze the physical, nutritional, environmental, emotional, social, spiritual and lifestyle values and challenges of each individual in recovery.

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The Right Treatment Facility

The Right Treatment Facility

At Casa Palmera, our goal is to aid you in a comprehensive spiritual, physical, and emotional recovery. We offer treatment not only for eating disorders such as anorexia nervosa, bulimia, and binge eating, but also for chemical dependencies such as cocaine addiction, drug addiction and alcoholism. It is extremely important to us that you receive the highest quality medical care from our qualified staff during your stay.