Category: Drinks

Regardless of whether you are preparing for a marathon or running leisurely, leg cramps are something that all runners are trying to avoid muscle cramps. Here’s what experts recommend to minimize the chances of...

Plant fibers maintain the proper function of the digestive system, but they do much more than that. According to a recent study published in gerontology journals, older people whose diet was richer had 80%...

During the periods we will meet full tables, plenty of food and lots of alcohol. All these friendships, although excellent, result in less quality sleep, an increased level of fatigue and a decrease in...

Ginger is a super powerful food that should be present in every kitchen. This extremely healthy root has great benefits for human health. Ginger benefits finds a great application in the fight against tumors...