Horseradish Cream Sauce

Can you handle the heat — in the gym and in the kitchen? If so, transform your post gym meal with the pungent flavor of this horseradish cream sauce. Add it to your steak to create new flavors that will reinvigorate your energy and your metabolism.

Horseradish contains chemicals called isothiocyanates, which can speed up your metabolism, helping you to reach your goal weight faster. Plus, horseradish can help you fight off infections, help you sleep better and make collagen for better hair and nails.

The sour cream in this recipe is an excellent source of calcium, which is necessary for strong bones. This will allow you to do your best in your next training session.