4. Seek support.Individual and group counseling, walk-in appointments and crisis intervention are
available through Counseling Services.

If a perpetrator is violating a restraining order, call 911 immediately and document
exactly what happened.

Documenting the Events

1. Download our Incident Log.Keep it in a safe place and document every instance of threat, harrassment, harm,
contact or attempted contact.

2. Notify the perpetrator in writing that you no longer want them to contact you.Outline the behavior you want to stop and the methods they have been using to contact
or harass you. Make a copy for yourself and keep it in a safe place. Send the correspondence
via certified mail so you can prove delivery. You will receive a receipt you can keep
to help build your case.

3. Take screen shots of unwanted mobile communication.Print your screen shots and all digital correspondence with the perpetrator. Keep
these printouts somewhere safe.

4. Document and photograph all instances of vandalism or damage to personal property.Keep these photos and documents somewhere safe.