Stressful situations are part of everyday life for the legal administrator. Often times, we find ourselves overwhelmed physically, emotionally, and mentally. If not managed effectively, stress can rob us of our positive energy and good health, or worse. So what can we do to beat this ominous threat? Craig L. Jordan, D.C., joins us this month to share a practical stress management program that really works. He will demonstrate the effects of stress on the body and discuss how nutrition, weight management, and exercise have a positive effect on the body and the brain. Dr. Jordan also will conduct an Energy Balance Detox on a volunteer, demonstrate other types of balance testing using his portable table, and provide personalized feedback for your specific concerns. Don’t let stress rule your life any longer! Join us for this fascinating, interactive session and begin your journey back to wellness.

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