What is the daily value of calories I can get from 1 serving of Everythings Bagels?
You can get 19% of your DV from one serving of Everythings Bagels.

Conclusion:

Everythings Bagels is a good source of iron, dietary fiber, cholesterol, protein.
It has 320 calories (15 calories from fat), eleven grams of protein, 62 grams of carbohydrates and 2 g of fat. Be careful — it has a 15 calories from fat!
If you want to lose weight you need to check our top 10 protein shakes.

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