Category: Holistic

by DANIELLE EMIG If you’ve noticed a sudden change in your hair but are still loyal to your go-to products, it could be time to take a look at your water. Water hardness differs from state to state and may be to blame. Read on to learn what hard water is, how it affects hair, and how to get your […]

Life is like a rollercoaster. One minute I am up and the next I am screaming internally as I dive to the bottom swiftly. I sometimes ask myself what have I done to keep finding myself in this familiar space. This question swirls around in my thoughts and consumes my entire day – if I allow it. A lady wants […]

by Whitley Charee No one is responsible for your emotional and spiritual healing. Not the person/people who caused the pain, not your friends, and certainly not your spouse, We have been taught from childhood to apologize. When children play and do something wrong to another child we force them to apologize, even when they don’t mean it. Hug it out […]

On my path of walking in my purpose, I have noticed more synchronicities than ever before. When I first began to notice sychronized numbers like 111, 555, 888, I thought it was just a coincidence. Now, I do not believe in coincidences. As I began to take a step back and look at my challenging situations in life as a […]

It is very rare that you will find someone who does not own a mobile device of some sort. In order for these devices to work, they must emmitt EMF/EMR (electro magnetic fields/electro magnetic radiation). Radiation can be harmful to you with over exposure. With the constant use of my computer and cellphone, I wanted to find something that could […]

I had the pleasure of organizing and teaching about the benefits of herbal tea at The Lodge at Natchez Trace Senior Assisted Living facility located in Nashville, TN. It was an amazing experience as the residents enjoyed selective herbal teas that they felt best suited their needs. I offered a variety of teas and educated on the herbs that each […]

Herbal teas are a favorite of mine as they are very beneficial for your health. I use herbal tea for digestive health, skin care (eczema), hair care, detox, when I am feeling under the weather ,to support the proper functioning of my organs and more. Losing weight is a challenge for many so I wanted to share a healthy way […]

It is important that you detox your body and your life. Would it serve us any good if we had healthy bodies but are mentally drained by life circumstances and toxic people? I tried it and it does not go hand and hand. I am one who will work on a relationship until I feel there isn’t anything else that […]

As a teenager, I missed many days of school because my cramps were excruciating. I would spend most of my day curled up on the floor crying. My mother would offer me pain medications but at the time, swallowing a pill was completely out of the question. This carried on into my adult-hood. During my cycle, I would completely clear […]

I was skeptical when it came to trying a natural deodorant as I did not want to walk around smelling like a skunk. The first time I tried to wear natural deodorant it was an epic fail. I sweated all day and I was funky. I had to do something as wearing regular deodorant was no longer an option. It […]

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Welcome to Naturalista4me! My name is Qwania Dixon and I am a country girl with a little bit of city in her who has a passion for natural hair care, nature and holistic health. Enjoy, engage and most of all stay awesome!