These lightweight dumbbells are perfect for a multitude of different applications from additional resistance in walking and rehab settings to increasing quick-twitch muscles and speed in boxing/MMA workouts. Due to their smaller size, the 1 and 2lb SDX Cast Iron Dumbbells are easy to travel with and fit perfectly into group training settings.

Perfect for users of all ages and experience levels, the SDX 1 and 2lb Cast Iron Dumbbells are ideal for those hoping to increasing speed, endurance and explosiveness or looking for a light weight to integrate into your workouts, runs or walks.