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Friday, March 16, 2012

P.E

This girl is my hero.And I swear by her videos.(Whoa. Now you know I'm serious.)What I love about her videos is that she doesn't make it seem like you're punishing your body for the food you've eaten, but instead I feel that she is endorsing rewarding your body for it's ability to work. Hard.No, in this particular video I haven't made it six reps yet, and,Yes, I want to die after just the second rep,But I feel stronger every day.And if your health permits, I challenge you to try one rep (only one to start!) and I promise you'll feel empowered.Ah!Just thinking about it makes me smile.Good luck!