Tag Archives: banana bread

Ok, so I’ve been attempting to create a vegan, oil-free, gluten-free banana bread for years with little success.

UNTIL NOW!

Everything I have come up with in the past was fine, edible of course, but wasn’t reminiscent of true banana bread. You know, the super moist, dense, fattening-tasting kind (though I will say I could always taste egg in traditional banana bread and it really grossed me out). This recipe has a special ingredient to give it those qualities it was missing before. Wait for it……

Almond flour!

I know quite a few people are using almond flour these days (think Paleo. Ugh. Pulease). Most people using it are avoiding grains (again, pulease), and using way too much of the stuff, making the baked goods super fattening. I have created this quick-bread with a combination of flours which helps cut down the fat but still gives it that yummy, dense and moist texture of traditional banana bread. Of course, the other trick to amazing banana bread is overripe bananas. I’ve tested this recipe 5 times and it’s come out great every time using 1 1/2 to 1 2/3 cups of banana, which is the equivalent of about 3-4 bananas.

One of the best things about this recipe, other than the texture and flavor, is how quick and easy it is to make. I have the batter ready to go before the oven is even preheated! You can dump all the ingredients in one bowl and mix!

Again, this banana bread is vegan, oil-free, gluten-free, egg-free and refined sugar-free, using only 1/3 cup maple syrup to sweeten. It’s not nut-free of course, so if you must avoid almonds I’m so sorry!! I haven’t spent time experimenting with a substitute but I could if there is interest out there. Anyway, I hope you try this and love it as much as we do. Add 1/3 cup chocolate chips for a special treat!