Tuesday weight loss/exercise

Morning, I had an ok day yesterday but think I was slightly over calories. I'm off to the gym this morning then busy with housework this afternoon, keeping myself busy so I'm not tempted to snack. B - tea, l - ham salad sandwich, d - chicken stir fry.

I'm working from home today looking after a sick child - well she's just under the weather doesn't seem to have anything massively wrong with her. So I did Ripped in 30 this morning but won't be getting any other exercise in. Have so far managed to ignore the cake that's downstairs but might not hold out all day.