BHP 002: Social Media Responsibility | Emily Schromm

Emily Schromm is a self-professed meathead-hippie hybrid.

A personal trainer, Nutritional Therapy Practitioner, and entrepreneur helping others empower themselves by way of food and movement, Emily runs online programs, and has recently created her backpack-turned-weight-training invention, the EmPack, into a business called Evolved Motion along with new tea company, Herbal Elements and of course, her aptly-named podcast, The Meathead Hippie.

BHP Show Notes Episode #2 – Emily Schromm

Find out how Emily’s own internal transformation started her personal training path.

Being real and showing the lows as well as the highs on social media

Overcoming ADD and using it as an entrepreneurial strength

Why they words “I’ll be happy when…” are a recipe for never being happy

Why Emily says “If they say it will be easy, we should run away”

Evolved Motion and how Emily’s constant travel sparked the idea of The Empack

Always be flexible.

How Emily’s own health issues and her love for herbs lead to the creation of her own tea company: Herbal Element.