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Before we get to the show, I just wanted to thank you guys so much for your support. This past week my book “Intro to Paleo” on Amazon hit #1 best-seller in natural foods again! If you’d like to support our work you can always leave a review on iTunes. You can follow me on Twitter and Facebook, as well to make sure you get all the goods.

Interesting take Anoop. Perhaps the idea is more that due to current lifestyles (sitting, minimal movement etc), we are not utilizing our bodies in the way they were originally designed. Thanks for your feedback. – Emily, FBM Team

What Kelly says clearly contradicts the current science of pain. what he says have no evidence and we have been using the biomechanical model of pain for almost 20-30 years! In fact, we have a lot of evidence against and how it is harmful!

I thought the defense for paleo diet was and is that we have adapted to our ancestor’s diet and we haven’t had enough time to adapt the western diet. But it changed somehow when it comes to out muscle and tissues??

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ABOUT FAT BURNING MAN

Hey there, thanks for stopping by. My name is Abel, and a few years ago, I decided to seriously focus on my health and made some alarming discoveries. I created this website to share these discoveries and help people achieve their diet goals, in a fun, healthy and sane way!

After years of frustration, sickness, and increasing flab, I stopped listening to the “experts,” “gurus,” and even my doctors. I buried my nose in the research and experimented on myself like a lab rat until I found the truth. And man, it was a doozy...