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Yogalates – Dance Strengthening Class ~ (Ages 16-Adult)Thursdays, 7:30 – 8:30 p.m. July 17 – August 14.
This class takes the best of both worlds (Yoga and Pilates) and creates a total body, core-powered workout. Keep in shape this summer and get ready for fall dance classes. Lengthen and strengthen your limbs and stomach. Great for all fitness levels, as each exercise can be modified to adjust the degree of difficulty. Low impact and relaxing, but your muscles are gonna burn! Please bring mat, a towel and yoga blocks if you have them. $50. Gunnison Arts Centers Dance Studio. Instructor: Sarah Marvel Wattles. Click here for the event website