My Treadmill Workouts page includes some of my favorite treadmill workouts that vary speeds and inclines. Running on a treadmill doesn’t have to be boring and these workouts hold my interest and give me a great workout at the same time.

Circuit Workouts

The Circuit Workouts pages features my favorite circuit workouts that often combine cardio and strength moves, providing a fantastic total-body workout. They’re fast-paced and make time fly by.

Fitness-Related Posts

Below you will find a list of fitness-related blog posts that have popped up on PBF in the past!

Hi! I’m Julie and I am a new mom, personal trainer and blogger living in Charlotte, North Carolina. Welcome to my blog! Peanut Butter Fingers follows my life and my interests in food, fitness, family, travel and (mostly) healthy living.

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Disclaimer

I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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Please note that affiliate links may pop up on PBF from time to time. I greatly appreciate your support!