Monday, October 31, 2011

Yes, you read that right. You see, Halloween (otherwise known as Samhain) is considered the Witch's New Year. So, in that light of that, I'm making my New Years affirmations today instead of the traditional January 1st date.

As I have fallen a bit off the wagon thanks to the cruise and other reasons excuses, I'm taking this opportunity to get back on track as far as my eating & exercise. I'm re-committing to myself on this 1st day of the new year.

My plan is to:

exercise 30 minutes a day, 5 days per week, whether that be via the treadmill or a walk on the beach or park, depending upon which house we're living in

Monday, October 3, 2011

Yes, I can say that now: today is indeed a marvelous Monday because even after a fun weekend..

I still got good news from the scale this morning: 165. It's not much but the numbers are finally moving down once again. Yay! The key is, of course, moderation. I chose a veggie pizza, and I certainly didn't eat all of it in one sitting. I had wine, but only one glass, and I shared that pretzel with my sweetie. I also did tons of walking, logging my Activity Points+ via my pedometer.

I'm looking forward to what the rest of the week brings, how about you?

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"Surely the day will come when color means nothing more than the skin tone, when religion is seen uniquely as a way to speak one's soul, when birth places have the weight of a throw of the dice and all men are born free, when understanding breeds love and brotherhood."

"Beautiful? It's all a question of luck. I was born with good legs. As for the rest... beautiful, no. Amusing, yes."