Forum & Facebook group

Meet other smokers that want to quit or quit already in the facebook group: My 30day quitsmoking coach.
You get motivation from others or help others how to resist temptation situations.
You learn how similar your situation is to that of other smokers that are quitting,
and this alone is already a major help. Share this experience with others.
The group is open for smokers from this program and is closed for the public.
It is a place to exchange your worries, ask for help or simply meet other smokers that quit.

Here you can upload posts on specific topics that can help others and that should remain online.
In the internet program there are parts that ask you about your experience that you can upload, if you like, directly to the forum.