Progress to Week 43

Wow, it’s been a month since I posted anything. Here I thought I had only missed a week or two. Things are going well, and I’m back down to a 39 3/4 inch waist measurement, which interestingly enough seems to make me fit pants that have a 34 or 36 inch waist, maybe because I’m making an effort to not be sucking in when I take my measurements.

What is Choices That Matter?

I'm a guy named John, and I do most of the writing around here. I went from a really active lifestyle to a really inactive lifestyle very quickly and my body is noticing. On top of that I'm worried about what's happening to our planet, so, I'm trying to do something about it.

For Christmas I received the book Food Matters, which I found very interesting and inspired me to start changing. Check out my first post for the beginning of the story.