Check this contraption in which “the less you move (and relax) the more it makes you dance”. I find the concept interesting because if I don’t move in some basic manner while around music, I’ll start unconsciously and uncontrollably moving anyway, starting out with an autistic-like rocking motion and in time with the music but leading up to a finer gradient of juddering depending on the track. So I find it better to put this impulse to good use and control it all when dancing. That, plus the heading thing, is why I usually dance so much in clubs, although I’m rightly fucked for trying not looking like a spack during proper noise sets. And now you know.