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Take care of your eyes

As electromagnetic wave from the sun intensifies in the days to come, so will ultraviolet rays.

electromagnetic wave 電磁波

intensify 強まる

in the days to come これから

ultraviolet ray 紫外線

I’m concerned about children’s eyes. Unfortunately, If they go to school wearing sunglasses, they are going to be scolded by teachers. It is strange that no one warns anything about it though they should wear them at the present. At this rate, many of the students now in elementary school will suffer from serious eye diseases when they are in their twenties. If sunglasses are prohibited in schools, they had better wear plano glasses, glasses with no degree, to protect their eyes from ultraviolet rays.

be concerned about A Aを懸念している

unfortunately 残念ながら

scold 叱る

warn 警告する

at the present 現在は

at this rate このままでは

elementary school 小学校

suffer from A Aに苦しむ

disease 病気

be in one’s twenties 20代である

prohibit 禁止する

had better~ 〜した方が良い

plano 度の入っていない

protect 保護する

I take good care of my own body because I’ve borrowed it from my ancestors and God. I never stick to the body but I’m doing my best to take care of it.

I take more than 4 liters of moderate hot water a day. When I get a spiritual vision, I drink a lot of water for some reason. I’ve got a feeling that my spiritual magnetism takes advantage of the water and expands.

I make it a rule to dash about 500 meters on a slope once a day.

I take some vitamin supplements made by trustworthy companies of my own choosing.