Sleep apnea is a serious condition that can be even more serious when combined with diabetes. Not only are you at increased risk for heart attack and stroke, but it can also reduce insulin sensitivity. Seeking treatment for sleep apnea is important for your overall health.

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You can conquer sleep apnea. I know you can because I conquered a most severe form of it. And I've now even given away both of my continuous positive airway pressure (CPAP) machines, which is the standard treatment for overweight people who have sleep apnea.About half of all of us who have diabetes also suffer from sleep apnea. While not all…