Seemingly reborn and rejuvenated after her appearance on ‘Dancing with the Stars’, Kirstie Alley is proud of the fact that she has lost close to 100 pounds. Kirstie Alley’s battle with weight has been well known for a long time now. From the time she debuted on ‘Cheers’ as a svelte 120 pound woman to […]

Exercising is good. It keeps you healthy and it helps you lose weight faster. Some trainers encourage you to do cardio exercises to lose weight (most of them). Others are fans of strength training exercises as a means to burn fat (the minority). I for one think you should do a mixture of cardio and […]

With their megawatt smiles and picture-perfect physiques, celebrities lead a seemingly charmed life. It’s no wonder that when these stars make bold statements about a diet that has worked for them or a diet trick that has worked wonders on their bodies, people tend to overlook scientific information and support. From fad to crash diets, […]

Who wouldn’t want Jessica Alba’s tight, toned abs, Taylor Lautner’s biceps, or Heidi Klum’s killer legs? Celebrities make headlines not only for their acting skills, but also for ther hot bodies and the sometimes controversial way of attaining their to-die-for figures. From fad eating plans to juicing, almost all celebrities swear by a go-to diet […]

The need to take dietary supplements while dieting is best judged by considering the type of diet you are using to lose weight. If you are on a starvation based unhealthy eating diet, you need to take dietary supplements. If you are following a healthy diet, you don’t need dietary supplements. Dieting doesn’t have to […]

Canadian actor and comedian Seth Rogen is known to playing characters that makes us roll on the floor laughing. Some of his big screen hit movies are Superbad, Knocked Up and the 40-Year-Old-Virgin. He usually has that chubby character but that all changed when he played the main role in the movie The Green Hornet. […]

Sooner or later, it will not only be Kylie Minogue who will be well-known to have an excellent voice with sexy and well-toned figure. Her younger sister, Dannii Minogue continues to look great these days even after she gave birth to her son last year. She entered the entertainment industry in the year 1980 and […]

American R&B singer and dancer, Chris Brown continues to be famous for his excellent music which includes the hit songs like Run It!, Kiss Kiss, I Can Transform Ya, Forever, and a lot more. As undeniable one of the best entertainers in the world, Chris Brown certainly has managed to always look good when facing […]

English actor and diver Jason Statham is one hot movie star who became well-known internationally for playing the roles in the films’ Snatch, The Transporter and most recently, The Expendables. You’ll normally see him doing his own stunts in every film he does. Hence, you’d never miss seeing him in excellent shape in every role […]

Welsh rugby union player Gavin Henson has certainly became a popular player in the United Kingdom and is now an internationally-recognized athlete. He gained media attention as a member of the Welsh team achieving Grand Slams during the Six Nations Championship held last 2005 and 2008. Known for his spikey hair together with boots painted […]