Jarrow Formulas, Theanine 200, 200 mg, 60 Capsules

The length of time for the expiration date or "best used before" date depends on the type of product, as well as the brand.

Perishable items (such as flax oils or certain probiotics) generally have shorter expiration dates. Although our warehouse is fully air-conditioned, these more fragile items are put in cold storage (freezer or refrigeration unit) for maximum freshness.

Our receiving department does its best to verify and then enter the correct expiration dates for all incoming products. However, discrepancies do occur from time to time. This being said, the exceptionally high turnover at iHerb ensures that our inventory is among the freshest in the industry.

Shipping Weight:

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0.17 lbs (0.08 kg)

Shipping Weight

The Shipping Weight includes the product, protective packaging material and the actual shipping box. In addition, the Shipping Weight may be adjusted for the Dimensional Weight (e.g. length, width &amp; height) of a package. It is important to note that certain types of products (e.g. glass containers, liquids, fragile, refrigerated or ice packed) will often require protective packaging material. As such, these products will reflect a higher Shipping Weight compared to the unprotected product.

Description

Neurologically-Active Amino Acid

Promotes Relaxation

Supports Learning Ability

Suntheanine

Dietary Supplement

Theanine is a unique amino acid found almost exclusively in green tea that exerts beneficial effects on brain metabolism. Theanine induces relaxation without causing drowsiness, as measured by increased generation of alpha-waves. Theanine may improve learning ability and sensations of pleasure by affecting dopamine and serotonin neurotransmitters in the brain. Also, Theanine exerts protective effects on the brain by mitigating glutamate toxicity.

Jarrow Formulas Theanine is made enzymatically from amino acids and is identical to the theanine found in green tea.

Suggested Use

Take 1 capsule per day with water or juice on an empty stomach or as directed by your qualified healthcare professional.

This is great for Anxiety, I often open the cap and put it in my drinkbottle to sip on as I find the dose strong which I guess is a good thing! Good value for money I think and they have lasted me ages.

Doing shift work i often dont get enough sleep, this does help me stay asleep for longer not as powerful as the PM variety ibuprofen but i feel a lot better on wakening.5 stars because of no side effects like a milk drink without the calories.