"Just finished my 1st Bikram "Hot" Yoga Class in Crofton! When I arrived, I let the instructor (Katy) know it was my 1st time and I was really nervous and feeling insecure. Not only was she friendly, she calmed my fears and gave me encouragement that I could do it and that she would [teach] the class. Because of her, I signed up and really enjoyed it. Everyone I met was so friendly and even gave me kudos for completing the class. I can't wait to come back!" - Facebook Reviewer

Unbeatable Instruction
It's not only the award-winning owners who make these studios so special, it's every member on staff. The instructors have all gone through a minimum of 500 hours of training with the founders of Bikram yoga -- Bikram and Rajashree Choudhury -- making them some of the most highly qualified teachers in Maryland. Join your instructor in a welcoming studio heated to 105 degrees, and finally find a workout that gives you total-body benefits, as well as peace of mind.