Welcome to the gym floor

This is nature's gym

The greatwork-outdoors

Experience the power of nature and unleash your fitness potential with our range of woodland workouts. No matter your age or ability, focus on natural movement, intelligent breathing and primal strength techniques.

As a social enterprise, our mission is to help not just those looking to escape the gym, but those who otherwise have no access to fitness facilities. We take pride in providing training in leadership and employability to the less advantaged members of society.

Better outside, Better inside:

STRONGER TOGETHER

Our group fitness classes are structured to get the best out of everyone. Training in small groups ensures we push eachother further, pick up tips and advice, make new friends and stay motivated.

NATURAL HIGH

All our workouts happen in the woods. Science shows that exercise outdoors not only burns more calories, it also alleviates feelings of stress, anxiety and depression whilst releasing positive hormones and endorphins.

EAT CLEAN

Nutrition plays a big role in physical and mental fitness which is why we start each session with a different protein and fibre packed plant based recipe. Think Banana and maple syrup pancakes or date and almond protein balls.

At home inthe wild

Working closely with homeless charities, healthcare commissioners and local authorities we offer fitness services and training to help the recovery of those would otherwise not have access to services. We aim to offer employment opportunities as we grow and expand.

Please get in touch to find out more about our health, education and training programmes.