I am looking for some help on an article that I wrote about living a fitness lifestyle. I would like your feedback on what you think, how I can make the article better. I want the article move someone that wants to become healthy into taking the step change their lifestyle and become fit. You can find my article at: http://www.hawaiianshirtray.com/health-fitness/fitness-lifestyle/

Thanks so much for your help!_________________Irun100s
I am an ultra runner that has a lot of personal experience on the trails that I would like to share with others.