Food Blogger Friday – Caitlyn

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Today's afternoon snack is a special recipe from Caitlyn, of Spoonful of Life. She makes her own version of granola bars, appropriately named GROWnola bars. Here's what she says:

Not a day goes by when I don't have a mid-afternoon snack. Some days I am craving something crunchy, while other days I need to satisfy my sweet tooth. Then, there are those days I want something both crunchy and sweet. What is a girl to do when she's pulled in two different directions? Eat them both together! My love for nuts, dried fruit, and almond butter inspired me to create the perfect snack…a granola bar.

This is not just any old granola bar, though. It's a GROWnola Bar. These nutritious and health bars have the perfect combination of healthy fats (seeds and nuts), protein (also from the seeds and nuts), and carbohydrates (from the oats). And if that's not enough, they have a touch of sweetness from the dates and apricots. GROW healthier, stronger, and happier by snacking on these nutritious bars…