Exercise Bikes

Exercise Bike is also known as stationary bicycle, exercise bicycle or exercycle. This is a special-purpose fitness machine similar like a bicycle without true wheels. Exercise Bikes, a cardiovascular fitness equipment generally have a saddle, pedals, and some form of handlebars. This equipment helps you to burn your extra calories and also offers the enjoyment of cycling inside your home. Exercise Bikes are very useful for enthusiastic cyclist in all weather conditions.

Exercise bikes are good cardio equipments that is equal to running in open area and improves the metabolism and improves heart muscles. They comes in two forms which mainly differs in their inclinations. User can adjust its difficulty by setting its resistant level for better results. Today these bikes are an integral part for aerobic exercises.

Types of Exercise Bikes

Upright Exercise Bikes

Recumbent Exercise Bike

Exercise Bikes Advantages and Disadvantages

Exercise Bike Advantages

Beneficial for cyclist for trainer for cycling events.

Increases stamina

Can calculate calories burned, distance covered, heart pulses

Offers Great Cardiovascular Exercise

Disadvantages of Exercise Bikes

Doesn’t offer psychological satisfaction

Indoor exercise causes less memory consumption than in free air

Problems of a Stationary Exercise Bike

With due course of time, a running exercise bike may undergo many technical issues, which can be either minor or major. User must have the little knowledge about the issues an exercise bike may undergo. Read More

6 Responses to “Exercise Bikes”

Mike Hayes:
on May 1, 2014

Among all the other cardio machines, i prefer an exercise bike because it is injury free as well as very effective to maintain a healthy heart.

M. Powell:
on May 12, 2014

What an amazing indoor bike. Bought last summer to continue my daily exercise and found it very profitable. Have stylish look, comfortable seat and suitable resistance level. It makes me feel like running a ordinary outdoor bike and train myself in every weather conditions.

Gary Manahl:
on December 19, 2018

Can I get any telephone assists with assembly of the recumbent bike 4000? And other questions? Thanks

Bill Hopes:
on January 18, 2019

wondering if you have the Vision E4000 Dual-Action Upright Exercise Bike still available

David Kramer:
on January 31, 2019

Where in the Raleigh/Durham area are Exerpeutic recumbent bikes available to see?

Walter Davis:
on February 13, 2019

Are longer foot straps available for the pedals on a Marcy ME-709 exercise bike? I have high arches/instep and the straps are not long enough. I keep slipping out of the pedals.

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