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Philosophy

The Dalai Lama, when asked what surprised him the most about humanity, answered "Man. Because he sacrifices his health in order to make money. Then he sacrifices money to recuperate his health. And then he is so anxious about the future that he does not enjoy the present; the result being that he does not live in the present or the future; he lives as if he is never going to die, and then dies having never really lived."

Counseling

Does it feel like life is swallowing you up in the depths of despair? There are many factors that contribute to depression. We can assist you identifying the emotional and underlying health issues which add to overall well being.