Ep. 03 - Mark Hyman: Why Is It SO DAMN Expensive to Be Healthy?

Functional Medicine Expert/NYT Best-Selling Author Mark
Hyman, M.D., joins #Adulting with Nikki Sharp and Zack
Peter this week. They cover what it really means to be healthy and
how to actually do it on a budget.

Tackling: Where should we be spending our money — food, fitness,
vitamins? Is it worth investing in “organic?” Beyond diet and
exercise, how can we be healthy without breaking the bank? Cryo,
Saunas, Collagen… what does Dr. Hyman actually spend his money on?
And why is it SO DAMN expensive to be healthy? (Or is
it?)

Looking for supplements worth investing in? Check out our pals
@HUMNutrition — use code ADULTING at humnutrition.com to connect
with your personal nutritionist and get 20% off your first
order.

Order Dr. Hyman’s latest book, Food: What the Heck Should We
Eat? and learn more at foodthebook.com. Follow him at
@markhymanmd

Keep up with us @theadultingpodcast on
Instagram and don’t forget to subscribe and tune in every Tuesday!
(A 5-star review wouldn’t hurt either!)

Keep up with Nikki @nikkisharp and Zack and
@justplainzack.

About the Podcast

Welcome to #Adulting — a podcast hosted by Nikki Sharp and Zack Peter as they tackle the one thing we’re all dying to figure out: how to get your sh*t together.
From expert tips to real-life hacks, get in-the-know from how to kick last night’s hangover to which trends in the wellness industry are total B.S.! Join them weekly to learn how to truly live your best life and master adulthood.