It seems to be getting a bit better now, have been drinking cranberry juice daily so perhaps was just a case of getting used to it!

7/08/2008 7:52am,

Teh El Macho

Yeah, it could be that, or maybe that you need to be more hydrated (you need to drink lots of water.) But you should also try yogurt (and pineapple or papaya). That really helps in digesting protein.

7/08/2008 7:53am,

Teh El Macho

Quote:

Originally Posted by Ming Loyalist

the only side effect i have had from whey protein is lots of stinky gas. that went away eventually.

I usually get those sometimes (specially if I don't drink enough water or have too much coffee). It's like having a toxic, Venusian athmosphere around you :tongue6:

7/08/2008 8:15am,

Ming Loyalist

Quote:

Originally Posted by Teh El Macho

Yeah, it could be that, or maybe that you need to be more hydrated (you need to drink lots of water.)

QFT

i remember once at the health food store, the counter guy took one look at the abundance and variety of protein products i was buying and said "i hope you're drinking a LOT of water with that stuff, you'll need it!"

7/08/2008 8:53am,

Yohan

Quote:

Originally Posted by Ming Loyalist

the only side effect i have had from whey protein is lots of stinky gas. that went away eventually.

Me? I'm kind of a fart knocker in general so I try to eat plenty of yogurt to keep down on the air pollution.