I joined a new club about six weeks ago and the affect of being able to luxuriate in a wet spa that’s very very nice is absolutely wonderful. The one I go to is a David Lloyd place and their steam/sauna and 4 pool jacuzzi ha become an important part of starting my day.

For the whole of my musical life, I’ve loved Frankie Beverly & Maze. To see them live over the weekend at the Indigo O2 was something special, not only for me but also for my Bro and the other members of IDMC who opened up the show for them on Saturday night. Coming hot on […]

Last night on BBC3 I watched what was a harrowing documentary film about the plight of women in the Democratic Republic of Congo (DRC). If you haven’t seen it, I urge you to take a look, and take in the subject matter, then I urge you to tell everyone you know about it and get […]

Firstly a week in, Happy New Year guys, hope your holiday season was enjoyable and indulgent. I had a great time, spent a month down in sunny Jamaica, not really doing anything much more than enjoying the sunshine and the tranquility. Back in London, the snow has most of us on lockdown, cold and wishing […]

Over the past few months this blog has grown in visitors and readers and the amount of money generated. Even though it’s not a niche blog, I have managed to benefit from some very sound advice offered by other bloggers. I would like to share these resources with you so that if you are also […]

It’s the final few days of 2008 and we’ve all hopefully enjoyed our Christmas and are now looking forward to the new year perhaps with a little less joy than we did in 2007. Things are a little less certain financially for many people, however there are still opportunities out there if we’re willing to […]