If you have a friend that smokes and you have talked with them about quitting, make a plan to quit together. Not only does this offer additional support for each other, but going through withdrawal at the same time will help you empathize with each other and increase your chances of success!

Comments

1/13/2009 8:08:05 AMKova
said:

I highly disagree. as with sticking to anything that takes self discipline, doing it with someone else is a HUGE mistake because most likely one of you will break and then the other one will, too.

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