Every year, I make an effort to go through my email inbox, delete or archive old emails, and unsubscribe from marketing emails. The email marketer in me is like, "Nooo... don't do it." But I've found that by cleaning out my inbox and simplifying my preferences, I'm able to live a healthier life. Too extreme? Maybe. But seriously, emails are a distraction, and cutting back on them helps me clear my mind, and curb my wants, as well as my spending. Admittedly, it makes me feel a little disconnected, and no doubt, by December of 2018, I will have a ton of subscriptions that need to be unsubscribed from—but at least, for a little bit, I'll have a inbox clean slate. Try it. Go unsubscribe :)