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Guys, do subscribe to my YouTube channel! It'll make me super happy if you do. Nothing is more important to me as a Strength and Nutrition Coach than to help you with your nutrition, fitness and health goals. Weekly videos every Monday (The #AskAqilah Show) and Thursday (Asian Meal Prep). Say hi to me at aqilah@1habitnutrition.com

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Aqilah Norazman is an online Strength and Nutrition Coach with the intense desire to help as many people as possible change the way they eat, move and live. She is the founder of 1-Habit Nutrition, an online nutrition coaching and mentorship program based in Singapore and Asian Meal Prep, a meal preparation website with free healthy Asian cooking and recipes.

She can be seen on Twitter, Instagram, Facebook, Snapchat and LinkedIn at @aqilahnorazman.
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Weekly walkthrough videos on how to cook healthy Asian food (with a focus on meal prepping) to suit any bodybuilding, fitness and weight loss goals. Most recipes are costs less than S$5 and are super and easy to make, even if you're not comfortable in the kitchen.

Welcome to The #AskAqilah Show, where I answer your nutrition, fitness and health questions based on my expertise as a Strength and Nutrition Coach and my experience losing 20kg and helping hundreds over clients get to their goals. Have a question? Tweet me your question with #AskAqilah.