Testimonials

"Keith and Mary have a gentle genius for reminding adults how important it is to make time to play. We went back to our work day with great attention, feeling totally uplifted, and with a renewed sense of optimism."----Rob Peck, Founder of Zestworks Speaking, Training & Consulting

"The Community Crisis Response Team (CCRT) of Western MA works with people in the aftermath of traumatic events. Having Laughter Yoga become a part of our training has been a fantastic way to help both our volunteers and program participants to learn fun and simple techniques for healing! We have all been laughing more since Mary and Keith were here!"---Diana Bella, Director CCRT, Greenfield, MA

"Bringing Laughter Yoga to the college classroom seemed to both lessen students' concern for what others thought of them while increasing their connection to each other... the laughter and play was not only personally freeing, it was hilarious!"---Laura Fasano, Adjunct Faculty, Mindfulness and Stress Reduction Course, Worcester State College, Worcester, MA

"I felt very well taken care of."---Lisa Hall, RN, Northampton, MA

"Thank you for raising my immune system and bringing levity into our lives."---Julie, Amherst, MA

"Laughter Yoga with Mary and Keith really works!"---Bill, Amherst, MA

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Laughter Incorporated offers specially designed laughter seminars for your team meetings and retreats! Prior to your event, we will meet you with in person or on the phone to tailor our presentation to your organization's needs.

Some examples of our offerings for team meetings and retreats:

ICE-BREAKER SESSIONS (15-20 MINUTES)

Objective: This short laughter program is an ideal start to conferences and seminars.

1) To begin your retreat or meeting with a dose of levity and energizing fun.

2) To energize participants and connect participants with one another from the very start.

3) To increase the attention span during long training sessions, thus improving efficiency and performance.

Target Audience: Ideally suited for any staff meeting, retreat, or working retreat, and groups of any size. These sessions can be tailored for management, executives, or regular staff.

Content & Methodology: A brief 5-minute introduction of the concepts of laughter and Laughter Yoga, followed by group laughter and breathing exercises.

PRE-LUNCH RELAXER (10-15 MINUTES)

Objective:

1) To assist meeting participants to relax after a long morning of meetings and productive work.

2) To facilitate participants' ability to release tension and prepare for a nourishing lunch.

Target audience: same as "Ice-Breaker Sessions"

Content & Methodology: Gentle standing stretching exercises with breathing and laughter for the discharge of tension and stress.

POST-LUNCH ENERGIZER

Objective:

1) To counter the effects of drowsiness after lunch with energizing breathing and laughter exercises

2) To facilitate camaraderie and a feeling of unity through group laughter and mingling exercises

Target audience: same as "Ice-Breaker" and "Pre-Lunch Relaxer"

Content & Methodology: Gentle standing stretching exercises with breathing and laughter exercises designed to energize and catalyze group cohesiveness and levity.