Posts Tagged ‘Routine’

Sleep is queen in the self-care world. It affects every facet of your life, and most people, quite frankly, suck at it. Finding ways to improve your sleep quality can do wonders for improving everything else in your world, and that is why my favorite self-care tip revolves around improving the quality of your shut…

I was chatting with a new friend yesterday and per usual they were very curious about my lifestyle. We went through the usual questions about how I sustain myself financially on the road, what it is like traveling alone as a female and specific questions about some of the countries I had visited. But the…