Relaxation Massage - Light to moderate pressure is used in order to calm the nervous system and restore a state of relaxation in the body and mind. Techniques such as gliding and kneading are performed in a soothing and rhythmical manner to help client fall into a meditative state.

Swedish Massage - Designed to energize the body by stimulating circulation. This also combined with movement of the joints. Five basic strokes, all flowing toward the heart, are used to manipulate the soft tissues of the body.

Deep Tissue Massage - Progress from superficial to deeper layers starting with a slower rate then force is applied with the hands and forearms. The use of body weight and muscle power reaches a deeper part of the tissues.

Sports Massage - Designed to enhance athletic performance and recovery. There are three contexts in which sports massage can be useful to an athlete: pre-event, post-event, and injury treatment.

Aromatherapy Massage - Utilizes essential oils (extracted from herbs, flowers, resin, woods, and roots) to benefit the physical body and mind. Each oil has its own unique characteristics and benefits.

Hot Stone Massage - A specialty massage where the therapist uses smooth, heated stones as an extension of their own hands, or by placing them on the body.

Shiatsu Massage - Concentrates on unblocking the flow of life energy and restoring balance in the meridians and organs in order to promote self-healing. The treatment brings about a sense of relaxation while stimulating blood and lymphatic flow.

Reiki - Heals by flowing through the affected parts of the energy field and charging them with positive energy. Energy flows within the physical body through pathways called chakras, meridians and nadis. (no physical touch)

Reflexology - Involves manipulation of specific reflex areas in the foot, hands and ears that correspond to other parts of the body. Sometimes referred to as zone therapy, this bodywork involves application of pressure to these reflex zones to stimulate organs and relieve areas of congestion.

Prenatal Massage - Skilled and gentle touch with the necessary support which assists in shortening labour times and easing pain and anxiety during pregnancy. In the postpartum period, specialized techniques rebalance structure, physiology, and emotions of the new mother and may help her to bond with and care for her infant.

Chair Massage - Known as a seated massage which is usually booked in-office. This technique involves the use of a chair in which the client sits comfortably in their own clothes. (no oils used)

Couples Massage - Schedule two professionals and enjoy a massage together or book only one for a back-to-back session. Choose from our selection of massage styles and tailor the therapy to each individuals needs!