Get the DCC Post-Workout Meal Plan

Over the last few weeks, we’ve seen firsthand how hard the ladies and hopefuls of the Dallas Cowboys Cheerleader work to get game day ready.

It takes an incredible amount of sweat and discipline paired with the right nutrition to achieve their goals, and fortunately, we’ve been able to follow along in that journey and get even get a few tips from the DCC trainers for our own efforts!

This week, DCC trainer Troy Williams shares his plan for the best post-workout meal, and we have to say, it looks pretty delicious to us.

An all-new Dallas Cowboys Cheerleaders: Making The Team airs tonight (Sept. 13) at 10 PM Eastern on CMT. Stay up-to-date on all things DCC on the official show page. Join the conversation on Twitter, Instagram and Facebook using the hashtag #DCCMakingTheTeam.