Fly Good Feel Good

To enjoy all the excitement of traveling, you need to make sure you're as comfortable as possible throughout your journey. Our new Fly Good Feel Good guide has been put together to help you have the best flight possible, and provides expert advice on topics like nutrition, exercise, sleep and hygiene.

Healthy travel

Fly in comfort

Getting ready to fly

Expert advice

To enjoy all the excitement of traveling, you need to make sure you're as comfortable as possible throughout your journey. Our new Fly Good Feel Good guide has been put together to help you have the best flight possible, and provides expert advice on topics like nutrition, exercise, sleep and hygiene.

Healthy travel

Fly in comfort

Getting ready to fly

Expert advice

Fly Good Feel Good

To enjoy all the excitement of traveling, you need to make sure you're as comfortable as possible throughout your journey. Fly Good Feel Good

Traveling with children

Take a look at a some great advice to help you make sure you enjoy a safe, comfortable flight with your baby or young children. Traveling with children

Traveling while pregnant

We've prepared a flight plan for pregnant passengers and a list of things to be mindful of when traveling at this special time. Traveling while pregnant

Jet-lag

When flying between time zones jet-lag can become a real problem. Learn all about jet-lag and how to combat it here. Jet-lag

Blocked nose and ear trouble

A blocked nose or ear trouble can be very uncomfortable, especially when flying. See the best ways to prevent this happening to you. Blocked nose and ear trouble

Massage

Discover some great massage techniques you can use to help relax your body on those long flights. Massage

Exercises

Take a look at some exercises that will help you combat the negative effects flying can have on your body. Exercises

Fear of flying

Flying can be a source of fear and tension for some people. Learn all about fear of flying and how to combat it. Fear of flying

Eating while flying

Learn about dining on board and take a look at clues of eating during the flights. Eating while flying

Preparing for a flight

View the suggestions and learn what you should carry with you for a joyful flight experience. Preparing for a flight