Take Charge of Your Health: Live Well, Be Well

Are you an adult with or a caregiver of someone with an ongoing health condition such as diabetes, arthritis, lung disease, Parkinson’s, heart disease or other chronic condition? If so, consider the Take Charge of Your Health: Live Well, Be Well workshops!

Take Charge of Your Health: Live Well, Be Well and Take Charge of Your Health: Live Well, Be Well with Diabetes are evidence based self-management workshops designed to help you take control of your diabetes or other chronic health conditions. This program is a fun and interactive course that will equip you with the necessary tools to overcome daily challenges to help you maintain an active and fulfilling life.

You’ll get the support you need, find practical ways to deal with pain, fatigue and other symptoms, discover better nutrition and exercise choices, understand new treatment choices, and learn better ways to talk with your doctor and family about your health.

Sign Up Now.

Join a FREE 2 ½ hour Take Charge of Your Health: Live Well, Be Well workshop held each week for six weeks.