Semi Private Yoga

Learn the basics of vinyasa flow in our Level I Semi-Private classes, which provide all the benefits of the focused attention, support and tailoring of a private class at a more affordable rate. Skilled teachers carefully guide small groups of students into foundational postures and breathing techniques in order to build confidence in those postures, cultivate strength and awareness and explore the connection between breath, body and mind. In this safe atmosphere specifically designed for beginners, you can expect to practice alongside no more than 5 students, ensuring the individualized approach of the class.