Float Therapy Ottawa

Offering top of the line floating facilities, you will be able to truly enjoy and get the most out of your floating session.

As the name of the facility suggests, you will leave Vivere Wellness feeling relaxed and rejuvenated, brining balance to body and mind.

The float cabins at Vivere Wellness are spacious and roomy to prevent claustrophobic responses. The cabins are easy to get in and out of, and you can control the light and open the door from the inside anytime you want to exit.

Float therapy has been associated with many health benefits.

5 Reasons to Try Float Therapy

There are a multitude of reasons to get in the float cabin on a regular basis.

5 of the most compelling reasons are:

Reduced stress

Improved sleep and meditation

Improved athletic performance

Creative boost

Enhances the senses

Reduced Stress

Minimizing stress is one of the best reasons to try float therapy. In today’s high-paced society, daily stressors are abundant in most people’s lives.

Whether it is pressure at work, health concerns, or issues with human relationships, stress can come from a number of sources.

Finding effective ways to deal with this stress can be challenging.

The float cabins at Vivere Wellness can help all this stress and anxiety melt away, while you settle into deep relaxation.

Improved Sleep and Meditation

Having trouble sleeping? Float therapy can help regulate and lengthen your sleep patterns.

The sensory deprivation of the float cabin invokes a sleep-like state whether you actually fall asleep in the cabin or not.

Regular floaters have reported enhanced quality and duration of sleep.

Floating can also lead to deeper meditative practices.

Improved Athleticism

Floating in a gravity-free environment, like a float cabin, it allows lactic acid to clear out of the muscles more quickly to reduce soreness and stiffness after a workout.

Many professional athletes float regularly to reduce recovery time and avoid injury.

Float therapy also stimulates the release of endorphins to provide an energy boost.