Tag Archives: whole wheat

On Tuesday we had a chicken caesar salad for dinner, a really huge one. It was very refreshing, and I want to talk about the croutons. We made our own croutons. I had never done this before and didn’t really know how to go about it, but they turned out great. We even used the […]

What is Choices That Matter?

I'm a guy named John, and I do most of the writing around here. I went from a really active lifestyle to a really inactive lifestyle very quickly and my body is noticing. On top of that I'm worried about what's happening to our planet, so, I'm trying to do something about it.

For Christmas I received the book Food Matters, which I found very interesting and inspired me to start changing. Check out my first post for the beginning of the story.