To trigger the projection of the Astral body, while fully conscious, there are four major requirements: Relaxing your body 100% while staying awake. Concentrating 100% on what you are doing. Having enough energy available. Pressuring the astral body to...

If you've never tried a relaxation exercise before, you may not know what relaxation truly feels like. That's the point of this exercise - to show you in no uncertain terms the difference between 'tense' and 'relaxed'. It's also fun to do, in my opinion. You...

Bach Flower Remedies 1. AGRIMONY (Agrimonia eupatoria) - problems hidden behind light-heartedness - This is the "Keep-smiling!" - remedy: it is for people who hide their fears, grief and worries under a mask of cheerfulness, friendliness and humor....

2.1 'Trance;' descriptive or misleading? Most of the classical notions of hypnosis have long held that hypnosis was special in some way from other types of interpersonal communication and that an induction (preparatory process considered by some to be...

Most of our lives involve traditions, regular observances. These might relate to annual or seasonal holiday, it might just be meeting a friend every year at a particular time to go shopping, or have a beer and catch up. The main thing these informal...

Waking Paralysis Related Case Histories: #1: Ms. E: Ms. E. I had another spontaneous, unwanted, OBE a few days ago. I was sitting in for a Maths lecture to take a nap (I don't take Mathematics) and was feeling very cold, rather hungry and miserable as I...

Can you stimulate your own immune system? I work with people that are faced with life challenging illnesses such as cancer, AIDS, leukemia PNH, etc. It's very interesting how some people can fight these illnesses in spite of a bleak picture that the...

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muscles and tissues release on an emotional level in much the Remember that emotional release during bodywork is not unusual and is actually a natural Relax, breathe deeply and allow your body and mind to free itself of the past.

Feb 10, 2011 I'm very grateful to Lester and the Sedona Method. After being trained in the method several years ago, I incorporated it into my system of Deep.

community.sedona.com

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