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On Sunday, I ran the Capitol Hill Classic 10K in Washington, DC. This is a very family oriented race because it is the primary fundraiser for a local DC school. This is going to be a very short report. On Saturday, I swung by the Pacers at Logan Circle to pick up my packet. The whole process took less than a minute. I grabbed by bib, safety pins, cotton t-shirt, and plastic… Read More

So apparently, May is the month of 10Ks for me. I happen to find myself signed up for 3 this month (and one half marathon). How did this happen? I’m not 100% sure. This is not a distance that I am particularly fond of nor do I have a lot of experience running. My last and only 10K was in November, which I signed up for as a shake out run before the… Read More

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Running has given me the courage to start, the determination to keep trying, and the childlike spirit to have fun along the way. Run often and run long, but never outrun your joy of running.
Julie Isphording