Tag Archives: muscle involvement

If you either do pushups or wish you could do them better, take a few minutes to read this article that I wrote with Bret Contreras, called The Best Damn Push-Ups Article, Period. Bret is a very smart guy both academically and experientially (maybe not a word, but I’m going to use it anyhow), and he’s a nice guy on top of that.Continue reading Push-Ups!→