With a long slow simmer, the milk and flour mixture reduces down to a caramelized sauce that's delicious with the tender pork chops.

Ingredients

4(1-inch) thick pork loin chops

2tablespoons flour

1/2teaspoon salt

1/4teaspoon ground black pepper

1 1/2cups 2% low-fat milk

2teaspoons butter

2teaspoons vegetable oil

Instructions

Trim all fat from pork chops.

Combine flour, salt, and pepper in a large zip-top plastic bag. Add chops; shake to coat chops with the seasoned flour mixture. Remove chops from bag; reserve the remaining flour mixture. Place the reserved flour mixture in a small bowl. Gradually add 1/2 cup of the milk. Melt butter in a large skillet with the vegetable oil over medium-high heat. Add pork chops; cook 3 minutes on each side or until browned. Add milk mixture to the skillet; cover, reduce heat to low, and cook 30 minutes, stirring occasionally.