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After a long stressful day, everyone looks forward to a nice relaxing bath. Adding bath salts to your bath will help you replenish and rejuvenate your body from inside out.

Bath salts are rich in minerals like sodium, iron, magnesium, potassium, and calcium that heal, restore and maintain balanced body equilibrium. When these salts are combined with a gentle heat during bath, they help the body relax and recover from pains and stiffness. The minerals are absorbed by the body replenishing your muscles for a more relaxed evening. Some also help the body detoxify leaving you with a clean, soft and nourished skin.

Bath salts are naturally derived from ocean salts, but they are never equal. Each has different properties and will deliver unique results. It’s important to know the different types available in the market and their benefits. Interestingly, bath salts are usually named after where they come from.

Dead Sea Bath Salts

These come from the Dead Sea and are popular for their healing benefits. The Dead Sea salt contains 12-18% sodium chloride and has a high concentration of potassium and magnesium. Some of its key benefits include:

Himalayan Bath Salts

Himalayan bath salts are derived from the ocean beds of the Himalayan Mountains. These salts contain over 80 minerals such as magnesium, potassium, phosphorus, calcium, zinc, iodine, copper and more. These salts have a natural Pink Gold colour caused by the high levels of iron. Some of its benefits include:

Skin and body detoxification.

Promote cellular regeneration. It’s a natural toner.

Promote muscle relaxation and relieve pain and inflammation.

Reduced stress and body stiffness

Improved blood circulation

Balances body pH.

Epsom Bath Salts

Epsom bath salts are derived from the saline springs in Epsom, Surrey. They have a high concentration of Magnesium Sulphate, a popular mineral for skin and body detoxification and exfoliation. They also contain oxygen and sulphur making them very effective in stress relief and muscle pain management. Some of these salts benefits include:

High level of magnesium helps improving mood and relieving stress.

Sooths body aches and muscle relaxation.

Facilitate skin and body detoxification.

Exfoliation hence, reduced body fluid retention.

Improved blood circulation.

Some of these also are packaged and sold in their purest forms while other are processed, blend and scented to increase their therapeutic properties. It is therefore important to know what to look for when choosing a bath salt.

Tips to Choosing the Right Bath Salt for You

Choose Pure Bath Salts

If you are looking to savour all the benefits provided by the salt’s minerals and nutrients, choose those sold in their purest forms. Some processing and blending techniques may reduce or eliminate some minerals effectiveness.

Consider the Grain Size

Different baths salts will come in large, small or fine textures. They size of the grains you choose will highly depends on how you plan to use the salt. If you just want to dissolve it directly into the bath, the size of grains won’t matter much. If you want to use them as a body scrub, choose finer grains as they are more manageable and dissolve more easily.

Consider the Colour

Bath salts come in different colours to relax your mind and upright your mood. The colour of the bath salt you choose has a deeper meaning than just the visual appeal. Cool colours like blue and purple mean that the salt is designed to give you a soothing effect. On the other hand, warm colours like orange, red or rose-pink are designed to give you an energising effect. Contemplate on your desires and choose appropriately. We recommend you get several with both soothing and energizing effects. You never know when you need a dose of each.

Find an Intriguing Scent

Scents are believed to sooth the mind and improve mood. Most bath salts are infused with essential oils and herbs that give them district scents. The scents and fragrances are meant to relax your mind, upright your spirits and generally improve your mood. Choose from scents like peppermint, lavender, orange, rosemary, strawberry, frankincense, eucalyptus and more. Some scents will actually stay on your body long after the bath leaving you smelling fresh and sweet. Visit Peaches and Screams and choose from a wide selection of scented and aromatic bath salts.

Bath salts are an essential part of your body health and beauty. Pamper yourself and calm your nervous with scented therapeutic bath salt from Peaches and Screams. Pour some Dead Sea or Himalayan sea salt into your bath and slide in. Close your eyes and let the salt detoxify and nourish your body. Relax and let go of all your day’s stress. Savour the new aromas in your bathroom and let the salty ambiance re-energise your body and mind. At Peaches and Screams, we bring you only the purest blends of bath salts to help your heal, restore and nourish your body. Spice up your relaxation moments with Dead Sea bath salt, Himalayan bath salt, and Epsom bath salts for a healing and rejuvenating bath session. We also have unscented bath salts for those of you with scent allergies. Browse through the Peaches and Screams website and order your favourite bath salts from the comfort of your home. We will be honoured to package and deliver to your doorstep with utmost discretion. You no longer have to spend so much in the spa just to relax. Order bath salts from Peaches and Screams now and turn your own bathroom into a haven of relaxation and nourishment. Your body deserve the best!

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