nature-based services

We live in a world that is full of noise, chaos, multiple demands, personal and professional stressors. Nature can seem so far away sometimes even when it’s all around us. Taking an hour or more to reconnect to the natural world can have a transformative impact on how you move through your daily life. Nature teaches us so many lessons about time, balance, transitions, relationships, and how we manage our own energy and wellness.

Nature is our teacher and guide. Earth & Soul Ecotherapy provides varied types of services. No outdoor experience is necessary, only a willingness and desire to take the time for yourself, and to be open to something new. Valerie will take you into nature on Lookout Mountain, the Cumberland Trail, Stringers Ridge, the Tennessee Riverwalk, and other places in and around the City. She knows these natural places and the wisdom and gifts they have to offer intimately. Experiences provided include:

individual one-on-one ecotherapy sessions

small group ecotherapy sessions (women only)

monthly nature-based exploring hikes for women only through MEET UP group