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Protect your Skin from the Sun

Summer is officially here, and with the long, hot days comes countless outdoor activities and numerous hours in the sun. It is important to make sure you are protecting your skin from the sun’s ultraviolet (UV) rays. Protecting your skin from the sun is essential in preventing skin cancer.

Skin cancer is the most common form of cancer in the United States. According to the Skin Cancer Foundation, one in five Americans will develop skin cancer in their lifetime. 90 percent of non-melanoma skin cancers and 65 percent of melanoma skin cancers are directly associated with exposure to harmful UV radiation from the sun.

Choosing a Sunscreen

Choose a sunscreen with a SPF of at least 30. Higher SPFs block slightly more rays, but no sunscreen can block 100% of harmful rays.

Adult sunscreens are safe for children, however those formulated for toddlers or children may cause less irritation on sensitive skin. Minimal sunscreen is safe for infants under 6 months of age on areas not covered by protective clothing.