GENTLE and SEATED Nia Moving to Heal Class Venues and Times:

Monday 10.30-11.30 Sarratt Village Hall, The Green, Sarratt WD3 6AS

Join me, Michele Kaye and Tamara Donn for a magical, joyful and healing morning of Nia dance and EFT (Emotional Freedom Techniques) and tasty healthy snacks in the break – while reducing your carbon footprint at the same time!

If you have not experienced Nia or EFT, don’t worry. This workshop is suitable for anyone from complete beginners to those with experience. Our focus will be on coming together with a common intention of healing our planet.

Carbon emissions contribute to negative global climate change. Your personal carbon footprint measures the total amount of greenhouse gases emitted as a result of your daily activities eg driving, flying. Planting trees is one way to reduce greenhouse gases.

We are donating 1/3 of the profits from this workshop to an environmental charity that will reduce our carbon footprint.

Early Bird price £35 till 23rd August. Full price £45
Book your place by sending me an email for payment details

michele@michelekaye.com

Cost of Nia classes 7 week block @ £10 = £70.
Drop-in rate £15

PRICE SCHEDULE :
£10 per class when paid in a block, £15 per class drop-in rate

Payment note:1. for block bookings, if you miss a class you can transfer to any of my other classes, or bring a friend instead, as long as you use up all your credits within the term. Credits are not carried over to the holiday classes or the next Term.2. if you have a holiday/event already booked at start of term or half term then you can pay less eg if you have a holiday booked for 1 week then you can pay for a block of 5 instead of 6 classes.3. One-off holiday classes are £10 each

Barefoot Boogie Saturday
September 28th 6 – 7.15pm

At Bayoga 162-166 High Street,
Berkhamsted, Herts HP4 3AP

Join Michele for a JOY filled movement experience

I am delighted to let you know that I will be offering another Barefoot Boogie Nia FreeDance experience on Saturday September 28th and monthly, at Bayoga in Berkhamsted (above Costa’s) 6 – 7.15pm. To reserve your space – simply click here to pay £15 (it will be £18 on the door ). Read my blog here

This Barefoot Boogie will be on the last Saturday of every month (except in December).

I’m excited to share that the Nia Technique has just launched a dream! Nia on-line classes for everybody – anywhere, anytime.

If you can’t make it to your Nia class or you are traveling and need your movement fix?
Or just to be able to practice at home to enhance your live class experience?

Then, become a member of NiaTV!! As a student member, you will get to dance to over
25 Nia fitness videos designed for all levels – each with a unique playlist. Many that we dance to in class!

Join NiaTV today!

Nia Masterclass with International Trainer Helen Terry

Next date TBC

Cost £12 (£15 on the door)

Experience a class with International Nia teacher and trainer Helen Terry. This is a wonderful opportunity to be touched by her magic. Spend time with Helen and you will learn something, receive inspiration and garner support for your dreams and desires.

“I consider myself an inspirer as much as an educator. I was born to make an inspirational difference in people’s lives through movement to music and how I live my life. When I teach Nia, I adore watching how folks light up! It’s phenomenal how many people’s lives are being changed through this practice. I consider it a blessing to have found Nia and a privilege to teach and share this wonderful technique” Helen Terry

Tickets cost £12 in advance or £15 on the door. Book your space by paying here, or when you see me at a Nia class: