The Body Mind Breath Centre is a Wellbeing Centre located within the Rydges Resort on the Esplanade Cairns, the outlook is of beautiful tropical landscaped gardens with views of a pool and mountains.
Our welcoming peaceful sanctuary is a perfect place to come and relax and rejuvenate. We pride ourselves on our friendly and caring service that caters for people of all ages and levels of fitness, you will have an opportunity to connect socially while improving your health and wellbeing in a safe and fun environment.

The Body Mind Breath Centre was first established in Feb 2003, originally located in Spence street Cairns for a period of 8 years, after the sale of the building, manager Gwyneth Rowlands continued her classes in various venues around the Cairns community and also within the Rydges Health club. After the recent October 2014 closure of the Health club to the public Gwyneth negotiated an independent lease to open the Body Mind breath Centre once again, and was able to provide ongoing classes to the club members who have been dedicated students for many years.

The Teachers

At the Body Mind Breath Centre, our teachers are hand-picked. You can be assured that they are highly-trained, fully qualified and liability-insured health professionals. Whatever their modality, they share a passion and common vision to offer inspiring, safe and supportive classes... where everyone feels welcomed and cared for.

Get in Contact

For bookings and enquiries.

0410795578 – 07 40511167

bodymindbreathcentre@gmail.com

The Body Mind Breath Centre is located in a peaceful garden setting at The Rydges Esplanade Resort on the corner of Lake and Kerwin St, Cairns City (Close to the Cairns Base Hospital) Side entrance on Lake street (upstairs).