Tag: keto

Since last year, not much has changed, except that I’d started Keto-ing on April 30, 2017 and have lost some firmness (fat?) in my boobies, so they aren’t as full but still look perky and great without a bra.

(Before and after Keto pic)

I haven’t been working out at all, unfortunately, since about July 2017–sometime before we went on our vacation at the beach. But I’m sort of afraid of what will happen if I DO start working out again and being 100% Keto–will I TOTALLY lose my boobs or will they become flabby?? Has anyone had any experience with this? I’d love to hear about your experience in the comments!

I very happily cruised through summer wearing dresses with no straps, braless!

I have a whole collection now, and I want more LOL. This would have been IMPOSSIBLE pre-surgery and pre-weightloss. There would have been no support and no strapless bra could have held those knockers up!

Speaking of clothes: HOODIES. I love me some hoodies now, which I could never wear before without looking like a little round ball.

I’m still not wearing “normal” bras, and honestly, I haven’t even tried to get sized and look for some in a long time since I’m pretty comfortable with my Jockey Bralettes. But there are some blouses I can’t wear since they’re lower-cut and a bra is required and my current bras just don’t look all that flattering 😕 , so I need to find a comfy alternative.

In my sleep, I have subconsciously turned almost all the way over on my boobs (I used to be a stomach sleeper, pre-surgery) and woke up pretty sore. I do sleep on my sides a lot, though and end up crushing a boob 😕 .

In the last 3 months or so I started feeling little trickles of pain towards the end of the month, and then I realized it’s soreness before menstruation! I hadn’t felt that in a while and am really hoping that that’s the height of the pain I’ll feel. It used to be horrible before 😕 !

My scarring is TONS better, but they are still probably more visible than they should be due to the weird allergic reaction/rash scars I have and the scar I got from the draining with the scalpel that they had to do.

Wish I could find better comparison photos. But that pink-blouse photo (circa December 2015, 1.5 months before my surgery) haunted me, and even then, I still didn’t bother losing weight till 2017, which is the photo on the right.

So all-in-all, I can’t complain! I feel the most comfortable in my skin than I have in…well, ever, I think!!

I’ve considered getting a tummy tuck,–eventually, when I know I can stick to exercising and eating Keto (these holidays have KILLED me because I’ve got no chill) and knowing the weight will stay off. I’d gained 5 pounds of the 18 I’d lost on Keto since I started back in April, and now I’ve still got 3 of those 5 pounds to go and I can tell that it all goes to my lower belly and ARMS. BUT. The possibility of getting another allergic reaction scares the crap out of me, because the 2 surgeries I’ve had (Tubal Ligation and the Breast Reduction/Lift) have both caused me to have weird reactions that hinder my recovery. So, I’d have to be EXTREMELY sure of that decision, and I’ve have to go to a recommended surgeon.

But anyway, yes, this is still the best decision I could have ever made, complications and all!

Everyone who knows me, knows how I feel about sushi. Eating Keto since the end of April is really making me crave it! A few months ago I tried my first shot at Keto sushi. It tastes incredibly similar to the real thing! All you need to do is grate some cauliflower in place of rice. I hope I can explain how to do this correctly! Please let me know what you think in the comments!

Grate the half-head of cauliflower into a bowl, then microwave to warm up and let some of the moisture out.

Let cool just a bit. Meanwhile, lay some nori on your bamboo rolling mat. Note: if the nori has preforated lines on it, make sure those lines and the “lines” of the bamboo roller are parallel to you. This will make rolling much easier. Spread a thin layer of the grated cauliflower on the nori, making sure to completely cover it. Then, at the very edge of the nori/cauliflower that is closest to you, layer your seasoned shrimp, a strip of cucumber, avocado, a few plops of cream cheese, some green onions, some spicy mayo as compact as you can.

Then comes the tricky part: grabbing the nori and bamboo mat and rolling it together over itself till you make a roll. This is my 2nd time making these and I had more trouble this time with my nori tearing (probably because I didn’t let the cauliflower rice cool long enough), so don’t lose patience. The end-result is AMAZING!