Really can't believe I've moved into this floor already, the weeks are whizzing by Smoking isn't the first thing on my mind any more, nor the last thing on my mind at night which is a great achievement as the first thing I did of a morning stick one into my gob It's really helping me this time that my OH has also quit, the same day as me, we've booked our summer holiday to Portugal and the money we are saving is our spending money so we have a great incentive.

Good luck to each and everyone of you, this journey isn't easy by any stretch of the imagination but it does get easier with every passing day xx