Jennifer

"Movement is medicine for both body and mind"

Qualifications:

Classes:

Favourite Exercise:

Straight Leg Kickback – a tricky exercise to do well and a real glute-burner!

Bio:

From a young age Jen practised various disciplines of dance, including Ballet and Tap, and also Disco dancing, where she regularly danced competitively at events across the country. The first time she experienced Pilates was during dance classes as a teen, and was intrigued from the outset.

Whilst she loved her years of dancing, she moved to Bristol aged 18 to study a BA in Primary Teaching. Despite graduating with a 2.1 degree, she quickly realised that the school classroom was not for her, and that her true passion and vocation lay in movement and fitness.

In 2010 she completed her Level 3 Personal Training qualification and since then has worked in many of London’s leading gyms and fitness studios training clients 1-1 and leading TRX and PowerPlate classes. She later went on to gain her Mat Pilates certificate.

Jen credits Pilates entirely for allowing her to regain her core strength and stability and getting her back into shape quickly after the birth of her son, over 4 years ago. What she loves most about Pilates is the amount of focus needed in order to execute each exercise with control and precision. Unsurprisingly, her classes will encourage you to zone out from all other distractions so you can achieve a great mind-body connection that lets you feel each movement – and its benefits.

In her free time you will find Jen spending time with her little boy and trying out different food spots in London – she does love a naughty burger – which she will burn off later at the gym!

You are booking:

Intermediate at
Ten - Mayfair on
Wed. Feb 24, 2016 6:00 pm

You are buying:

Service:

START DATE

This membership comprises 10 classes at Ten Health & Fitness per month for a monthly fee of £185.

The agreement runs for a minimum of 3 months from the start date. It will automatically be renewed for subsequent months, unless cancelled by either the client or Ten Health & Fitness. Written cancellation is required with a minimum of 31 days’ notice.

All Monthly 10 members will receive membership status - an automatic 5% discount on all retail products and the ability to make advanced bookings. When this agreement is terminated, membership status and all member benefits end.

Terms and Conditions

Classes cannot be frozen or extended

Classes are valid at all studios exc Little Venice

Membership applies to all standard classes and excludes Physio-Led Pilates

Membership blocks, status or benefits cannot be shared

Memberships cannot be refunded

Additional classes can be purchased at the rate of £19.50/session

This membership comprises 12 classes at Ten Health & Fitness per month for a monthly fee of £210.

The agreement runs for a minimum of 3 months from the start date. It will automatically be renewed for subsequent months, unless cancelled by either the client or Ten Health & Fitness. Written cancellation is required with a minimum of 31 days’ notice.

All Monthly 12 members will receive membership status - an automatic 10% discount on all retail products, the ability to make advanced bookings and one complimentary Late Cancellation per month. When this agreement is terminated, membership status and all member benefits end.

Terms and Conditions

Classes cannot be frozen or extended

Classes are valid at all studios exc Little Venice

Membership applies to all standard classes and excludes Physio-Led Pilates

Membership blocks, status or benefits cannot be shared

Memberships cannot be refunded

Additional classes can be purchased at the rate of £18.50/session

This membership comprises 200 classes at Ten Health & Fitness per year for an annual fee of £3300.

The agreement runs for 12 months from the start date.

All VIP Block members will receive membership status - an automatic 20% discount on all retail products, the ability to make advanced bookings, one Late Cancellation per month, free Masterclasses, pre-event notifications, a Ten Water Bottle and pair of Ten Grip Socks. When this agreement ends, membership status and all member benefits end unless the block is renewed.

Terms and Conditions

Classes cannot be frozen or extended

No refunds

Classes are valid at all studios exc Little Venice

Membership applies to all standard classes and excludes Physio-Led Pilates