Meal Prepping can save you time and money, but it can be a bit exhausting. IBA Member Jana Williams, of Degrees of Maternity, has some "handy" tips to make it as painless as possible.
Friday is my big cooking day; I’m practically in the kitchen all day long. But, it’s totally worth it, because all the effort I put into the culinary arts on Friday usually pays off for about three days, which equates to a Friday meal and … [Read more...]

Make meal time and snacks more fun for kids by using easy muffin tins and cupcake liners! Kids love it and it's a great way to introduce new foods or clean out your fridge! Try out these ideas by Shannon from Daily Motivity.
Are you looking for a way to spruce up a kid meal and/or try to get kids to eat a variety of foods? Why not try muffin tins meal to make eating fun ? Muffin tin meals are nothing new, I’ve actually been doing it with my … [Read more...]