Notification

Health is the most important for everyone and it is saying that health is a wealth. If your health is good, then only you can perform any task properly. Therefore, it is very essential to keep oneself healthy at all age. It is very important for teenagers to follow healthy and balanced diet to keep them fit and energetic because during this age they need to be very active for studying and other activities to achieve progressive career. As a parent of teenager, especially for a mother, it is important to serve diet that is full of vitamins and minerals. You should understand that what food will keep your child healthy and active as he needs to be physically and mentally fit.

There is fact that mentally challenged child r mostly overweight because of lack of physical activity.. u should give different vegetable soup and fruit juice which will give adequate fiber and satisfy hunger also. u can also give mung pani or boiled dal... avoid ghee or oil

HI Sir/ Madamplease kindly suggest me a indian weight reducing diet for a 3 yers mentally challenged child who has lost his senses. child is not able to bite the food .so most of the food s grinded and given. since there is no much physical activity, he is gaining weight . so please send me some good methods and diet through which i can reduce his weight.