Yoga

You've got a body. You've got breath. Let's explore.

To me, yoga is the experience of body and breath united with soul. It's a tapping back into authenticity as you remember peace.

The yoga practice is meant to meet you right where you are at. Through a curated practice designed to facilitate strengthening of body, clarifying of mind, and steadying of heart, you will leave our sessions feeling balanced, restored, and ready for what meets you.

Whether you are new to the practice or are an advanced practicioner, I want to work with you.