A blog that centers around the CT/NYC scene at Bulls Bridge and the adventures of the extended whitewater family in the area. Not always whitewater, not always the Housatonic, but most of the time.....

Friday, March 02, 2007

My Brother's Business

my brother has been a personal trainer for a few years now. He was helpful when I ran out of the physical therapy sessions allowed by my insurance company last winter, and helped me get my shoulder stronger.

He has a web site for his side business that sells vitamins and supplements. It's a bit heavy on the body builder stuff, but the multi vitamins and things like that are there at a good price (I like the vitamin B. good for energy and I hear it helps metabolize fat and is good for your liver)