It is not about how much we mediate. Or how often we go to church. Or how many yoga poses or Sanskrit words we know. Or how much time we spend praying. Or how many Om pieces of jewellery we have.

Spirituality is really about how much we get out of our own way and allow ourselves to be guided.

That means:
– Letting go of expectations.
– Releasing attachments to the way we think things should be.
– Quieting the voice of our ego so we can hear the voice of inner wisdom.
– Making changes that maybe scary and facing uncertainty with faith.
– Being of service to others that Spirit places in our lives in often unexpected ways.”