August2016

August2016

Robbo’s wife, Lisa Robertson, is shaving her head on 23rd September for the World’s greatest Shave! Go Lisa, what a woman! Lisa has organised a raffle brimming with lots of awesome prizes from local businesses (see photo below). 100% of the revenue will be donated directly to the leukaemia foundation.[…]

Hello there Mister. You smell rather fine, like a fennely, woodsy whiff of fresh air! Mister could be just the oil for you (or your) Mister. It is a special blend of oils that help to balance male energy and support healthy prostate function. Did you know that prostate cancer is one of[…]

Hey guys, Due to the Strongman Tasmania Round 2 Competition tomorrow (Sat 27 Aug) at CrossFit Agema in Launceston, there will be NO 0800 CrossFit or 0900 Strongman Classes. Sorry for any inconvenience. We’ll still have a CrossFit WOD up on the whiteboard for anyone who wants to come in for a session tomorrow.[…]

Some nights I really can’t be bothered cooking dinner. Last night was one of those nights. Chris, the girls and I had been up since 4am to catch an early flight back to Tassie. The house was a mess with all the stuff still needing to be unpacked. The girls[…]

When: Sat 3 Sept, 2pm-3pm Where: Devonport Community House (10 Morris Street) Cost: $20 (to make and take three gifts) Still need to get Dad a present for Father’s Day? Why not come along to this hands-on DIY Chemical-Free Father’s Day Workshop and learn how to make three natural, therapeutic[…]

Hey Strong Movers! Let’s go bowling! We’ve booked out a few alleys and would love to get everyone together for a friendly game of ten pin bowling. Feel free to bring along your partners/kids. Friends also welcome! Cost: Group discount – $7 (1 game)/$12 (2 games). Please RSVP so we[…]

Hey Strongmen/Strongwomen! Just a heads up that Coach BigDog will be in Sydney on Saturday for another round of Active Release Therapy Training. As such, there will be no 0900 Strongman Class this coming Saturday. Feel free to still come down the the gym to train. Round 2 of Tasmania’s[…]

Little Miss Four loves to help me ‘cook’ up our DIY cleaning products. And she can, because all the ingredients are safe! Imagine if I pulled out a whole heap of chemicals to make a toxic bathroom spray – would I feel comfortable having my daughter help mix up a[…]

Wow, I just listened to an amazing and insightful podcast, ‘SICK BUILDING SYNDROME WITH NICOLE BIJLSMA‘, at FX Medicine. Naturopath and pioneering researcher in the field of building biology, Nicole Bijlsma, discusses how our home environments may be making us sick. Nicole’s research began after she moved into a new[…]