Therapy and sports massage

Whether a relaxing massage after a hard workout, a sports massage to relieve those tighter muscles, aches and pains, or a remedy for a more problematic injury, we have you covered.

Enjoy a relaxing massage after a hard workout or a sports massage to relieve those tighter muscles, aches and pains. Or if you have a problematic injury that causes trigger points or muscle length-tension issues, we have several Trainers qualified in Sports Massage with experience in dealing with a wide range of common injuries

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Disclaimer: We’re all unique! Results vary from person to person depending on their genetics, diet, lifestyle and environment and therefore how quickly you achieve the results you desire can depend upon a variety of factors, thus why we favour the ‘holistic’ approach.