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<div class="ExternalClass79A7F99D0377473F9FA1B2D9AF038AC0"><h2>Nutrition workshops for parents</h2><p>Information and registration is available by calling (604) 233-3103. Available for Richmond residents only.<br></p><ul><li>Starting Solid Food (for parents with a child 3-12 months of age) </li><li>Helping Your Child Eat Well (for parents with a child 1-5 years old who is not eating well). <br></li></ul><h2>Nutrition Counselling Program</h2><p>We provide individual assessments and counselling for children ages age 8 and up as well as adults. Must be a Richmond resident. For more information, call (604) 204-2007 ext. 1.</p><h2>Shapedown BC Program in Chinese </h2><p>We support families in making healthy lifestyle changes and promotes healthy weights. Families with children ages 6-17 years with BMI over 85th percentile are eligible. The Shapedown interdisciplinary team provides detailed assessments, individualized care plans, and long-term support for families to address change opportunities in nutrition, mental well-being and physical activity. For more information and the referral process for Shapedown, call (604) 244-5584.</p></div>