Homeopath, Bangalore

Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.

More about Dr. Anjali

Dr. Anjali is one of the best Homeopaths in Doddabommasandra, Bangalore. She has over 17 years of experience as a Homeopath. She has completed BHMS . She is currently practising at Homeo clinic. in Doddabommasandra, Bangalore. You can book an instant appointment online with Dr. Anjali on Lybrate.com.

Lybrate.com has a nexus of the most experienced Homeopaths in India. You will find Homeopaths with more than 28 years of experience on Lybrate.com. You can find Homeopaths online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Hi lybrate-user here are 6 ways to gain weight healthily:
1. Eating 5 to 6 meals a day
in order to gain weight, start eating 5-6 meals a day by breaking them into parts. Eating a lot at once may cause indigestion if the body fails to absorb all nutrients. Eat in small amounts, even if you are not hungry and there will be an increase in appetite from day to day. The aim should be to have a generously portioned breakfast, lunch and dinner, as well as two to three snacks in between.
2. Start weight training
if you build your muscles through weight training, it will convert the extra weight into lean body mass and also stimulate your appetite. The extra muscle increases the rate of metabolism. When you start exercising you will often experience extreme muscle soreness but it goes away in 3-5 days.
3. Load up on protein
besides weight training, a protein-rich diet can help you gain mass. Eating a meal heavy in protein shortly after finishing exercise can be highly effective in adding extra pounds to your body. However, a diet focused only on lean protein is not helpful. It is important to make sure that your diet has plenty of fat in it. Eat foods rich in protein like cheese, meat, eggs, etc to gain weight in a healthy manner.
4. Workout your entire body
a lot of people focus only on training the muscles on their arms, chest and shoulders and this is a grave error. Firstly, it will give you a disproportionate body; and it will make you prone to injuries. Therefore, it's important to work out the entire body for a complete and balanced look.
5. Drink your calories
to reach the calorie requirement only by eating may be tough. Drinking milk, milkshakes or protein shakes with little or no sugar can be an effective way to load up on the calorie requirements.
6. Be patient and believe in yourself
gaining weight quickly in a healthy manner is unrealistic. Every body type is different and it takes months to gain weight. Living healthy by eating the right diet will increase your strength. It is also important to keep following the routine even if you don't see any gains.
Caution: junk food and fried foods must be avoided; although have a tendency to add more fat to your body but are very low in vitamins and minerals which are essentially required to keep you really fit. Related tip: the most powerful way to put on weight - snacking right.

If you don't use contraceptive methods any sexual intercourse can result in pregnancy so to avoid it in future use contraceptive methods like condoms oral birth control pills cuT etc any method suitable to you

It is your illusion rather than fact that your body temperature is very high as compared to others.
Core Body temperature (as measured by putting thermometer under tongue for 2 minutes or in arm pits for 5 minutes or by putting intra-rectally) lies in very narrow range around 98. 6F.
If you feel you have higher body temperature, first prove it by regular temperature recording every three hours for at least a week.
I hope by this you shall come out of your illusion.
Sometimes you have vasodilatation in your skin micro blood vessels, then you feel your skin hot but when you measure your core body temperature, it actually come 98. 6F or around it.
Yes there is relation in metabolism and body weight.
If your basal metabolic rate (BMR) is high as well as you have physical activities which result in enhanced metabolism, your body weight would be on lower side and if your BMR is low and you have low physical activity, you will tend to be obese.
You might be having high thyroid activity which increases BMR and decreases weight.
So get T3 T4 AND TSH tested and discuss furthe
Even if your core body temperature happens to come out high, there is no medicine for decreasing it.
The drugs for fever like paracetamol and nimesulide would decrease fever induced body temperature due to lowering of hypothalamic temperature thermostat point which had been set high due to fever but would not lower otherwise normal body temperature.
Nor high body temperature shall have any harmful effect on your body.
You can increase your weight by increasing your diet.

First of all, get your eye sight checked.
If that is okay, then see if you are anxious or nervous about something.
Indulge in some physical exercise, so that your body gets enough oxygen and drink lots of water - dehydration may also cause constriction of nerves and blood vessels thereby causing the headache.
Get adequate sleep.
If still there is no relief consult a physician

BDS, Certification in hypnotherapy, Certification in N.L.P, Certification in Gene and behavior, Psychology at Work

Psychologist, Gurgaon

Dear friend,
why is it that one expects things to go in a desired way all the time?
how can it be possible? this demand for things to go in a certain way is the root cause of worry/stress.
If you look back at your life events, everything happens in a ordained way. Unburden yourself, leave the results to destiny!

you may be having headache because of stress/ refractory problems/ any ENT problem or may be Migraine Headache
You can take(If No drug allergy) : 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day)
follow advises given below:
Adequate sleep 6-8 hr in a day
Get check eyes for refractive error
complete history of your headache for further management like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis
It may be due to stress This problem can be solved by Meditation
you can go for regular Physical exercise
consult privately for further management

Hello there,
for cough, take 2-2 teaspoonful of pranacharya kasantak by mixing it in hot water twice daily. Sitopaladi, praval and tankan bhasm churna taken with honey can also bring relief.
Consume this 3 to 4 times a day for relief from dry cough; you can also drink tea with basil leaves or add ginger and black pepper in it.
Salted hot water gargling also helps. And stay away from cold drinks and don't take milk when having cough

It requires detailed investigation and examination.
Preliminary investigations suggested:
hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d
urine r/e
x-ray of the affected part.
Anyway it may be tried
sleep on a hard bed with soft bedding on it.
Spring beds, folding beds or thick mattress are harmful
use no pillow under the head.
Do hot fomantation
paracetamol 250mg od & sos x 5days.
Caldikind plus 1tab od x10. Do neck, back, knee & general exercises. It may have to be further investigated. Do not ignore it.
Let it not become beginning of a bigger problem.
Make sure that patient is not allergic to any of the medicines that he/she is going to take.
If it does not give relief in 4-5days, inform.

Dear Lybrate User,
The size of penis depends on four factors:- 1) HEIGHT OF THE PERSON :- Every organ of a taller person posses greater dimension than those of a shorter person.
2) TESTOSTERONE HORMONE:- Less secretion of this hormone leads to underdevelopment of sexual organs
3) SEXUAL DISEASES:- Patients suffering from Erectile dysfunction often complaints of short penis.
4) FATTY TUMMY:- With every increase of 6 kg in weight, the waistline is increased up to 2 cm. This fatty layer of abdomen conceals 2 cm of the length of penis by surrounding it.
Kindly remember that the penis will not remain erected all time. It will remain contracted & flaccid throughout the day. However, you can observe the increase in the width & length of your penis whenever you undergo erection.
The minimum size of an erected penis required for intercourse is 3 inches. A penis is composed of three highly vascular muscles namely two Corpus Cavernosus muscles & one Corpus Spongiosum muscle. In normal condition when an individual undergoes sexual arousal blood flow is directed towards those muscles of penis. As a result the muscles of penis gets pumped up & increase in size. This phenomenon is externally manifested as the erection of penis. There are numerous videos in YouTube which demonstrate this mechanism of erection.
The plan of action behind increasing the size of penis is to increase the size of those underlying muscles of penis.
Normally a muscle undergoes an increase in size when it gets hypertrophied due to weight training. Weight-training leads to the pumping of blood to the muscle resulting in increased protein synthesis in the muscles. This applies to every muscles of human body & the muscles of penis are no exception.
But it is quite impossible for the vascular muscles of penis to undergo any type of weight-training. Here the PENIS DEVELOPER SET comes in handy. The PENIS DEVELOPER SET helps in pumping blood to those vascular muscles without any type of weight-training.
The PENIS DEVELOPER SET creates a partial vacuum around the penis which leads in rushing of blood to the vascular muscles of penis. As a result the vascular muscles of penis gets pumped. Continuous use of the PENIS DEVELOPER SET leads to hypertrophy of the muscles of penis which results in the increase in the length & width of the muscles of penis and thus the penis looks bigger.
There is no specific medicine to increase the size of penis. However, you may have come across a number of gimmicking advertisement of medicines which claim to increase the size of penis. Don’t fall prey for any such advertisement because the penis won’t get bigger unless there is an increase of the size of the underlying vascular muscles of penis.
An effective increase in the length & width of the penis has been noted within 2 months in those patients who have used the Penis Developer Set for 30 minutes daily.
You can buy the vacuum operated PENIS DEVELOPER SET from your local medical appliances store or you can get it by ordering for my Penis Enlargement Kit via Lybrate.

It is because of the gums problem and teeth sensitivity...
You nay do these things...
Take vitamin c supplements.
Heklalava toothpaste (homoeopathic) of whhezal.
Massage your gums with hakdi and a little salt.