Melding Beth’s extensive backgrounds in dance, yoga and spiritual wisdom, Yoga-Dance combines conscious breathing & yoga, basic ballet technique, and improvisational dance in a creative approach to total well-being. Yoga means Union. Yoga-Dance is Union with All That Is through movement. This class develops flexibility, strength, balance, mindfulness, creativity, spiritual expansion, emotional healing and a dancers body. All levels and lovers of dance and yoga welcome.

I live in Burbank and am currently offering classes in Culver City at The Agape International Spiritual Center. Soon I will be adding classes in Burbank. If you are interested to attend and Burbank would be a better location for you please let me know.