Start with iron skillet with hot oil an just a dusting of cornmeal to brown,then remove,preheat oven 375,in mixing bowl,2cups selfrisin cornmeal,One 16 oz can of creamed corn,1 small chopped onion,half cup milk,an chopped Jalepeno peppers,I used a half cup an its hot,stir well pour in warm skillet an bake about a hour until brown on top