I also have insomnia. There are melatonin supplements one can take, but I prefer using homeopathic or natural remedies. What I'm using now is a supplement that is a combination of melatonin, valerian root, and chamomile. It's by a brand called Nature's Measure. Besides that, going to a natural foods store that specializes in homeopathic remedies is a good place to start. Hope this helps some!

By the way, Joa and Dylan remind me of my girlfriend and I! She's the tall redhead, and I'm the shorty with glasses and cooky dark hair. Crazy right? Although, since we are both switches, our personalities are a mixture of both! lol