COURAGEOUS LIFE COACHING

I am so excited that you are on the path to making your life better. It tears my heart out to think of people suffering alone. Reaching out is the most important, & hardest step. You did it! At this moment, you know that being happy & healthy is all that truly matters. If you are reading this, you also realize “if I keep doing what I have always done… I will keep getting what I have always got”! When we get smart, we realize this, and reach out to those who have proven “track records”, & can help us succeed. I am a Masters level Counselor, with 20 years of experience. More importantly, I have lived your struggle, to come to truly love myself, and my body, in a very healthy way.I can help.My passion is to help you to “Liberate Your Life: Body, Mind, & Spirit. My approach? I take a positive, forward focus approach, that feels powerful, and empowering. As you are well aware, fitness is 90% mental & emotional; Sometimes the extra weight we carry is literally “baggage” from our past. Or…We are “stuffing” our current emotions/stress. Worse yet, sometimes we can helplessly feel ourselves sabotaging our future. Right? Like I said, “I’ve been there”.My hope is that you will call me for a free consult, to see if I am a good fit for you~ 515.341.5800. Let’s talk. Today.I offer phone & Skype sessions, for your convenience. I make it so anyone can afford my services, as I accept credit card payments in increments that will work for you. My sessions are $90/hr. Often times my clients find that they feel “on track” after only 2-4 sessions. See for yourself! Dozens of testimonies are available for you to read on my website ~ CourageousLifeCoaching.weeblie.comBusiness hours: M-F, 8-4PM, CSTOh! How have I become blessed to partner with Kara? We became life-long friends when I lived in Vail. She is one of my dearest friends, on this journey we call LIFE!