12 easy ways to trim 100 calories

At a restaurant: Cheers to your health.
Nobody’s saying you should be a tee-totaler (there are some health benefits to certain alcoholic beverages), but get smarter about your drink choices. First, remember that every shot of alcohol contains about 100 (empty!) calories. If you mix that with six ounces of fruit juice, you’re now sipping 190 calories. Instead, order a four-ounce glass of wine, which contains about 80 calories, and you’ve now lopped over 100 calories from your evening out.

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At a restaurant: Cheers to your health.
Nobody’s saying you should be a tee-totaler (there are some health benefits to certain alcoholic beverages), but get smarter about your drink choices. First, remember that every shot of alcohol contains about 100 (empty!) calories. If you mix that with six ounces of fruit juice, you’re now sipping 190 calories. Instead, order a four-ounce glass of wine, which contains about 80 calories, and you’ve now lopped over 100 calories from your evening out.