A Mindful and Holistic Approach to Change

Welcome!

"The struggle you're in today is the developing strength you need for tomorrow." - Robert Tew. You don't know where happy went but it's been a long time since you've seen it. Every day seems like a struggle. Your life is not what you thought or wanted it to be but don't know where you veered off course. You have been waiting for it to get better but it hasn't. You would fix it if you could but have no idea where to start or what to do. You want to feel alive again, without the worry, pain or sadness. Things are different now and you would like it to go back to normal, but know that it can't. You need help to find your new normal, your path.

"Sometimes the smallest step in the right direction ends up being the biggest step of your life. Tip toe if you must, but take the step."

With change, you will grow. I have been there. I can help you. I offer therapy that is convenient and affordable. I can see you in the office or do walk/talk therapy. Contact me today.You can do this.We can do this. Together. For change.

Meet Kathleen

Kathleen Nelson, LMSW, ACSW, GC-C

Are you where you want to be? Do you struggle knowing which path to choose? Are you trying to find your “new normal”? I can help.
I believe that each client and their life experience is different and brings them to where they are today. This life experience will guide us, together, on developing a forward plan for change. Whatever your struggle. I work with clients who are having difficulty with anxiety, grief, life transitions. Each client is unique and our work is to discover how best to move forward and grow. Together. For change.