What’s the fuss about CBD? Without a doubt CBD is rising to popularity, especially in the western part of the world, with many people claiming the benefits they receive from consuming it. I talk about CBD as a whole in far more depth with its…

Advertorial – I’m continually struck by the lack of knowledge between the manufacturers of beauty products and the consumers. Do we know where ingredients are sourced or what they actually are? What ingredients are natural? Certified organic? Which ones are a toxic minefield? If you’ve…

Advertorial – We tend to stick to what we know in regards to birth control. Tablets, implants, coils, injections or condoms. Over the many years, putting implants in our skin, injecting or swallowing a tablet now seem the normal thing to do. I once certainly…

Advertorial – Up until a few months ago, I had always used disposable menstrual towels and tampons for my periods. It never occurred to me to use reusable products. If like me, you used disposables, have you thought about how many of these products you…

Who doesn’t love a jar of overnight oats? They’re one of the most easiest and quickest meal preparations you can do, not to mention it is healthy as well! I particularly like how versatile overnights are, they taste delicious and do well to keep you…