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California is especially blessed with rich soil and that lovely Mediterranean climate with the near-perfect amount of heat and chilling that our agricultural products require.

Just picked from the tree, fresh Elberta peaches

You might not know that Northern California leads the nation in production of nearly three dozen different commodities, including artichokes, strawberries, peaches, and walnuts. Many products can be found at local farmers’ markets. See http://www.pcfma.com/

Our state offers more than 350 farmers’ markets and many are year-round. With growing interest in healthy eating as advocated by First Lady Michelle Obama, whose position about the importance of healthier food for kids and their families has been highly publicized, community participation in local farmers’ markets is growing.

Ripe cherries can be eaten fresh, made into preserves, or mixed with oranges for a marmalade

Buy fresh and buy local. I love that adage because in practice your dollars spent at farmers’ markets or in direct purchases from farms preserves our farmlands, local growers, and small businesses selling locally grown fruits, vegetables, berries, nuts, and citrus.

Bowls of citrus and persimmons

The Pacific Coast Farmers’ Market Association has produced a comprehensive listing of agricultural products available in our area for each month of the year. I’ve recapped the list of vegetables here. The fruit and berries will be the subject of a future blog.

Help preserve California’s rich heritage of plant diversity. Support your local farmers’ market by buying fresh, often just-picked vegetables and fruits, the result of our long growing season and rich soil. You’ll be supporting our state’s farmers and growers.