Wednesday, September 30, 2009

UWGB Trail

9.5 Miles 1:16:225:30 am) 50's sunnyLoop 1 40:30 8:33 average per mile 122 HR average Ran with RickLoop 2 35:52 7:34 average per mile135 HR average Ran with Dave & ScottEasy run tonight just what I needed after last nights run.Tomorrow will be 5 miles on the Fox River Trail. Off on Fridayand last long run Saturday morning 35 miles. Then it's taper time. I'm looking forward to that.

2011 Cellcom Green Bay Marathon

2008 North Face Endurance Challenge 50k Madison, WI

2008 Pikes Peak Marathon Manitou Springs, CO.

2007 California International Marathon Sacremento, CA.

About Me

I started running in 2004. I have run 37 marathons with a PR of 2:42:32 at Green Bay 2011. My current interest is running road marathons and running ultra marathon distances. I have run 4 50Ks and 4 50 milers.