Glute Building – Day 11

In this video you will discover how to overuse injuries and getting burnt out.

This is a new video series where I’m challenging myself to train my glutes every single time I walk into the gym for the entire month of February.

Why? To inspire and motivate you to join me.

Enjoy 🙂

Grant

P.S: Whenever you’re ready… here are 3 ways I can help you get stronger, fitter and more confident in and outside of the gym:

1. Grab a free copy of my new book, The Fat Loss Cheat Sheet
It’s a mini book revealing the 5 systems you need to turn your body into a fat burning machine. – Click Here

2. Watch this for instant motivation
It’s an interview with one of my clients, Emma, who spills the beans on how she lost 8 kilos in 6 weeks from following a formula. If you want some fitness motivation – Click Here

3. Join our 28 Day Kick-Starter Transformation Program and be a Case Study
I’m putting together a new coaching case study group at CHT this month, stay turned for details… If you’re looking to burn off the stubborn kgs, get stronger and kick-start a life-long body transformation, inside and out then click here.

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CHT is a personal training facility in Ferntree Gully that can help you kick-start your transformation and lose the first 5 kilos so you can get back the body you love. CLICK HERE to learn how we do it.