This transcript has been automatically generated and may not be 100% accurate.

... I ... at the beest lunch break when he doubts the venture partner that you work out with well why Montana resort executive he doesn't he hasn't had a workout routine diggin Marquis has been tracking for us for bringing her in on the phone right now Jen ... tells about Taylor Middleton and ... poor and what are his in adventure partners ... and I know it opened ... pretty amazing that the isthe GN and ... then at ... a higher authority in Montana and he got on and I ... are working on it ... I met the part of his job ... that he'd like to try to be on that he had a great call ... every few but the key to the kitchen to take on a new skills learned during the term that the that that begin to cycle ... I'm ... you know recently he went to the ... Kiwis and terrifying to me ... but again that he found a group of people ranging from twenty two The and others take the and the Fed get together ... all weekend long ... for ... the forty mile per ... hour bike ride to the ... winter ... and in the winter the treaty thirty miles to the tractor or they are out there ... aam people maybe even sometimes mother and to make sure they don't get dehydrated and pure Fiat that they can drink ... I'm so they're pretty hard for ... now fifty five years old keeping up with these twenty year old Scot has to have a pretty intense diet and workout routine let's start with the food ... company plant based diet I understand ... you know I ... can only help I know it it did in one of the round unit it that they helped create diet and ... his wife and daughters ... are total that year and he get the fish ... aam you know when your when you're coming home to nail with your family and are already cooking vegetarian or not that big help ... I when you're trying to eat healthy and you're largely ... he tell it I'm a lot of the few fish ... and teacher when he acted he had ... I'm not ... the three ... aam and attractive daily from that that that unlike the Fed want to get a habit of eating out when ... you really don't men ... that jumpy due to the ... ends any chance in sixteen ninety minutes of cardio weak and very quickly what are the states here is that he uses ... is there a little different the market will have heard of cross country team ... and emotion and really just ... come straight back and forth ... if you think of emotional when your I D and I'm kind of that I ... get I get ... that promotion your Guinea get a ticket Amira telling me you know he never thought he'd get a workout someone are kinda like being a cardio workout ... and hinted that comparable he says you get a really intense cardio workout when the economy the key thing that you can get pretty ... pretty ... good speed on the ID release wired I am inspired by that I had no cross country skiing every day for