Member Feedback

MEMBER FEEDBACK

I cracked two organic pasture raised chicken-eggs from the farmers market and then two from the ashram provider. Guess which are which! Amazing!!!​ --Happy Member S. Kalb

Your group has been responsive and outstanding in managing
this ambitious project and for that my whole family is grateful. We learned as
a family and we appreciated being part of this community. Spiritual Food CSA
has been my favorite CSA for just this reason; there is such a diversity of
wonderful food available each week that you can really base your meal planning
on the shares. Pantry goods, citrus, dates, bread, eggs, fruit,
vegetables, grains! It's amazing. Thanks again!-- Chrissy Wiginton

I really can't say enough positive things about the CSA and everyone
who makes it possible. Speaking of the good food, the other night we had some
guests over for dinner and made them believers. I think we'll have two more
people contacting you to join the CSA and participate in the dairy program.
….They've been fed up with the trash at the grocery stores for a while now and
when they tried what we had gotten from our share they were really blown away.
I sent them the info on the CSA so they can read up on it and contact you. --
Max Montague

Can't say how much
we have enjoyed being a part of the CSA this winter--eating organic, local and
seasonal food has made an enormous difference in our lives and we love feeling
a part of the wider community! -- Sunny Kaplan

“We eat healthier and better. Has challenged
us to develop some different recipes which has helped our creativity.” –from
Member Survey

“I like the increased variety, which has
effected a change for me, in that I now primarily plan my meals around what I
get or have received in my share instead of just having it supplement what I
get at Whole Foods. And this allows us to eat mostly biodynamic food, which we
are increasingly valuing!” –from Member Survey

“It gets me to try new food and puts the
emphasis on veggies and whole grains (where I believe it belongs).–from Member Survey

Given the disturbing
erosion of moral and social values in the world around us, it is a great
privilege to be part of such an evolved social initiative that gives us access
to the highest quality food (of whatever quantity is available!) and inspires
the highest in us as human beings at the same time.In gratitude, Shelia Johns

Everything that we
got yesterday and today is delicious and tastes very different from regular
store and it reminds me of home [from foreign country.] -- Anastasia Martynova

“I'm much more
flexible about what I cook, basing it on what's available.”—from Member Survey

Love the foods, the
farm, the connection to others in the CSA and the full circle support of good,
sustainable practice that comes from this mutual effort. -- Russ Watts

“I try two new recipes each week!” --from
Member Survey

I actually like the fact that the content changes according to the
season…. We are family of 5, with frequent visitors, and all of us are
very very happy with this CSA! Becoming a member has been one of the best
decisions we've made :) -- Miki Hernandez

“Willingness to pay more for food because I
can tell a difference and understand how much work goes into providing chemical
free food.” –from Member Survey

My family has so enjoyed all the delicious food that we have
had from the CSA.Often times at our
meals I think that here we are eating this nutritious food and others in the
CSA community are at the same time doing the same thing.I am grateful to you, Victor and the farmers
who have nourished our family with healthy, nutrition dense and clear energy
food!-- Virgina Ibara

“In general I think we're healthier and have
moved toward buying all organic foods and being more mindful about waste,
recycling, composting.” --from Member Survey

I am not an affluent
Washingtonian, but a struggling single parent and I have to watch every
penny. (I get a half share on a payment plan...) I can not
think of a better investment than food security and supporting local biodynamic
agriculture. If I am paying money that partially goes for keeping
sustainable farming practices afloat while we suffer the odd bad season, I am
proud to do it. Farming is sacred work, and I am grateful to eat
food that is produced by people who know that. -- Michele M.

“You
have to get much more creative and learn to work with what you have, as opposed
to planning a menu, making a list and preparing a meal. I feel really great about
the food that is prepared in our home and feel more educated about food
production. I enjoy the community when I have the time to participate with
events.” --from Member Survey

“I LOVE the center
sooo much and am so grateful for everyone's karma yoga and beautiful
spirit.” Christine Peterson

1. I have higher energy levels.

2. I get sick less often.

3. I can go six hour between meals. (I used
to only make it four hours or less.)

4. Foods and restaurant food I used to like
does not taste good to me now. Some of it makes me sick.

5. I am significantly overweight and I have
lost some weight. (I am making no effort to lose weight.)

6. I am starting to be a competent if not a
good cook. –from Member Survey

Based on my
association with the Spiritual Food people over many years, they have bent over
backward to advise when organic is being substituted for biodynamic, and for
keeping share prices as light as possible, while still providing the small
farmers a fair return. -- John De Rosa

“New recipes, new veggies,
big pots of soup or stew during the winter which we enjoy ourselves and
delivering some to our wonderful neighbors with a loaf of bread- it does not
get any better then sharing our bounty.”--from Member Survey

The CSA is not a distributor making money.
They are helping those of us in the city link up with a farm that follows the
principles they maintain. -- Mark Stoneman

Being a member of the CSA is definitely, somehow, helping me to advance
my "organizational skills" (normally about 2 on scale of 10)...an
added benefit, in addition to the vitamins [in the food].
The CSA is amazing! I somehow managed to use all (with sharing some food I
made)-- waste nothing, and being very creative! For me, the contents of the bag
of food are nothing short of magic and miracle! I start to cook now
before I go to work...it is nice, I am grateful to have found this! –Anon

“I am even more glad of the beans now that
info is coming out about BPA being in many can linings.”—from Member Survey

“Definitely been eating a more balanced diet
and see that my girls seem to be doing better over all. Very healthy children,
mainly due to their diet.”—from Member Survey

“We're eating a lot more complete proteins,
as vegetarians. we've been progressively more diligent about cooking
everything.” –from Member Survey

“I
had to use my stock of beans and had to find recipes that my family liked. Now
beans are one of my favorite foods.” -- from Member Survey

“My
autistic 20-year old son seems to be rediscovering food and awaits his meals
with great anticipation. He used to like vegetables and fruit when he was 0 to
5 years old and we were living in France and then started to really dislike
them when we arrived here although I was buying "organic" produce. My
husband was not convinced at the beginning, so I sent him to Whole Foods with
the exact list of the share at least 4 different times (once with yogurt and
eggs, the other with bread and cheese), and now he is convinced because he
knows he would be paying way more for less quality. My teenage daughter and I
are real food "snobs" and are delighted with the whole CSA
experience. Personally I have not had a sneeze since I started and I also
digest better and sleep better (and I am an insomniac).” --- From Member Survey

Small share this week but great
produce!!!. I am so grateful for the sweet corn we have had the last 2
weeks. It is the first time we are enjoying corn during the year, as in
the market it is 100% GMO. This morning, while looking into the fridge
for what to do for lunch, found the eggplant, tomatoes, some red peppers and a
cabbage. We had a tasty salad with roasted eggplant and steamed
corn. We felt so much gratitude for having the CSA available to us, not
having to rush to the store to search for veggies that cannot be eaten without fear, and having
a share of exquisite, delicious, fresh and pure vegetables, eggs, and bread.

Love the greens, the garlic
scapes. The raw cheddar is a special treat and, last but not least,
the mango is fantastic. The flavor of the CSA mango is extraordinarily
delicious. No mangos in the supermakets compare to this one. The
massaged kale salad is fantastic, I use olive and/or raw sesame oil, and lemon
or lime juice and sing a mantra while massaging it . I also mix in red and
white cabbage and massage the three of them together. It has become my
favorite salad!!!! Sometimes I add chopped tomato and parsley of cilantro at
the time of serving...for a yummy and refreshing salad....One more thing,
sometimes I add shredded turnips.... mmmmmm

THANK YOU and much love to our
farmers...Raquel Gomez

LETTERS:

I have been a member
of Spiritual Food for many (8-9) years and have served in various volunteer
positions with the SFCSA and its related projects. In fact I built their first
web site, which lead me to read much of the teachings of Rudolf Steiner on
agriculture, also leading me to read the nutritional teachings of Gerhardt
Schmidt’s, one of Steiner’s prominent disciples on food and nutrition. This
information lead me to read much of what Steiner lectured on and took us to the
closest Waldorf School with our two children. There recently I have taken on
building a Zero Waste, non-violent, sustainable school kitchen with parent
volunteers based on Steiner’s teachings and the mode in which this CSA
operates.

My family and children eat the food of the
SFCSA and we also eat as first priority the other food items distributed by the
Shanti Yoga Center. I have been baking all my bread from the biodynamic flour,
making my kefir, yogurt, cottage cheese from the biodynamic milk, and I make my
butter from the biodynamic cream as well. Over the years the selection of the
food offered by this community has gotten so much better that now about 50% -
60% of the food ingredients needed at the school kitchen cooking mentioned
above may be sourced from here. This is amazing!! What a work this Center is
producing! I also own an Organic Farmer Certification in my country of origin
where we have been growing vegetables and fruit as best as we can according to these
principles for our family there. -- Eszter Szabo

I feel so fortunate
and blessed. Creativity will always help is to make delicious meals from
whatever the share is. Adding chunks of the bread, when its gone a few days
old, to whatever is sautéed in the pot. Adding beans or grains in to thicken
things up. These are the beautiful roots of the so-called "peasant
foods" that are the richest tasting and most satisfying cuisines in the
world, in my opinion. I would much rather have smaller shares of healthy food
and be able to help keep the farmers going, and our healthy and vitality as
well, then for a moment think of backing out. Through sticking together in a
small harvest or in a bountiful one, we share and create community. I feel
this, even though it is rarely possible for me to be with the other members.
Life is ups and downs...that is natural. The every-day same wasy of being
able to get anything you want, at any time, is so removed from nature, and
makes for laziness and disconnectedness.

I feel so blessed and
it is without shame I say that I do even kiss the vegetables with my
heart!!

It
is always important to reach for higher quality as much as we can, demand for
our rights to clean and nutritious food, and especially educate ourselves and
others about farming practices (and going back to the land and to nature) so
that we all have the knowledge ourselves rather than relying on other people to
"take care of" things for us and trusting that this is so.
Several years ago, I had some of the most delicious orange juice that someone
had fresh-squeezed and shared with me. These oranges came from a source of the
Spiritual Food CSA and I even talked with the farmer over the phone to ask him
questions about his farming methods. Shortly after, I joined the CSA because I
believe the food to be of much better quality than anything out there on the
market. After 3 years of eating a higher quality food that was bagged and
organized by caring, like-minded people working together, I was inspired by the
whole Spiritual Food CSA experience and this is why I decided to drop my whole
"successful" life and move to Ecuador to learn how to expand these
ideas, to live simpler and grow my own food without chemicals.
The Spiritual Food CSA has been a wonderful gift over the years and doesn't
even compare to the "fake", expensive organic food that Whole Foods
and other grocery stores supply to the public. Most of their produce comes from
faraway places including bananas from South Africa! How crazy is that? I and
many others could see and taste the difference with the food supplied by
our Spiritual Food CSA. And yes, I do believe that spiritual,
non-self serving people are making this bounty available to us with the
intention of finding the cleanest, healthiest food possible. It is not easy
finding clean food and running a co-op as I have been learning here what it
takes to run one and all the problems that come with it.
And most of all, thank you to the Spiritual CSA that has given me inspiration
in many ways!Peace to you all!-- Suzanne Benoit

Greetings Everyone,
In the spirit of Peace and Thanksgiving, I'd like to wish everyone a safe,
peaceful and
joyous holiday.
Thank you everyone for sharing your time, spirit and efforts to nurture this
CSA and its
intentions. I am very grateful for the wonderful experience of being a part of
this mindful
community. Having been caught up with the many other tangents of a busy and
active
life, the spirit of this CSA has provided me with a gentle but effective
reminder of the
importance of supporting and nurturing the key components of our very
existence, Mother Nature and Peace. Both nurture us with our sustanance,
society and governance. I have now been re-instilled with hope that we can
still strive and make small motions towards a more peaceful and clean world.
Imagine living in a pristine, clean and healthy environment, governed by
peaceful and conscientious souls! I've been reminded that we can all start by
recognizing the importance and value of this and embracing this peaceful and
purposeful spirit by sharing it with others through our intentions and choices.

Happy Holidays and
Namaste,
Effie Shu

Letter to Staff for then-CSA Farmer:

Thanks for the update on the CSA happenings.
I also wanted to send a small note to Sebastian. If you can please
forward the following to him, it would be greatly appreciated.

Dear Sebastian,

Me and my family
became members of the CSA last fall and we are absolutely thrilled every week.
There are so many delicious vegetables when we pick up our share, many of
which I never tried until I joined the CSA. We enjoy every single
item!

I read your letter to
the members and I wanted to let you know that it brought tears to my eyes.
We truly feel indebted to you and we are so grateful that our food comes
from your farm. The dedication that you have put in to help nourish our
bodies and the Earth is rarely found and I want you to know that we really do
appreciate it. Please know that we plan on supporting your efforts
through thick and thin. Thank you for everything that you have done.

Blessings,

Fatimeh

ON VOLUNTEERING FOR
WEEKLY SET UP:

“Volunteering... was
fun! I liked getting to know some of the CSA members. It also made me realize
how much work goes into a CSA, not just the food production, but getting the
food distributed. We are so spoiled when we can just pick something up at the
store. My volunteer experience gave me even more respect for farmers and the
wonderful food they produce for us and for the CSA for allowing us to be part
of something so special. Yes, I had to take time off work to volunteer, but it
was well worth it.”

“I have to say that doing set-up is both fun and rewarding.
It takes me far away
from my regular work with a computer, papers, and books. I get to do
it with good people. And it fosters in me the sense of community that
the CSA is about. It helps me see the CSA as mine. I can refer to it
as "we", because I am helping us all to get our food that week. And I
don't mind getting sweaty and messy. Also, there is always work for
all types of people.

I always try to do my shifts during a lull in my work, which I know
about in advance. I look at it as a high point in my week, even if
getting up on that specific morning might not feel good at first.”