Vegan bolognese

TSP is a high-fiber, high-protein meat substitute made from soy flour. When re-hydrated, resembles cooked ground beef in texture and may be used in vegan food as a meat analogue for burgers or in this case for bolognese. AAAnd its cheap! 🙂

Ingredients:

1/2 cup textured soy protein + 1/2 cup water

1 onion, chopped

1 garlic cloves, minced

1 + 1/2 cup tomato sauce (400 g)

1/4 cup white wine (vegan)

2 tsp dried oregano

2 tsp dried basil

Salt and Pepper to taste

oil

On medium-high heat, heat up a large pan with oil.

Add minced garlic and onion to the hot oil and stir it around until the onions and garlic begin to brown (about 2 minutes).