We are greatly influenced by our environment in ways that we are sometimes not even aware of. Taking time to immerse ourselves high up the mountains or deep down the sea reduces stress levels, improves our sense of connection, and teaches us life lessons we cannot get elsewhere.

#JUSTSTART

The decision and commitment to start is just as important as achieving your goals. It may seem daunting and even frightening, but just a little bit of courage is enough to keep you going. Follow what excites you, and just start now.