January 7, 2019

Most research on aging – and the steps we can take to slow or reverse its effects – has focused on physical, tangible measures like genetic differences between healthy and unhealthy populations, and the ways in which living healthfully through regular movement can actually alter our genetic expression. There’s great appeal to focus society’s attention on things that can be purchased and experienced – buy this, eat that, do three set of these – since it provides the sense that ...

Hi! I’m smiling…..can you tell? Happy you are here.

I'm Rosanna. I'm 60 and fabulous and NOT even considering "slowing down" regarding fitness, travel, great food, great wine, my Frenchie or time with Missy K! So, I decided to create a spot where anyone can come and find resources and hacks for their busy lifestyle. I'm saying no thank you to "replacements" of any kind and love real food.
Let's do more of everything and do it with style. Let's do this "next chapter" thing together! Come on fab ones, let's rock this and show 'em how it's done.
Laugh more. Move more. Travel more. Ski more. Golf more. Be more. Live well.
Be part of this amazing journey!