Claire Stone Nutrition @ Work

What if you could help your staff beat the mid-afternoon slump at work?

An army marches on it’s stomach – and so does your business. Your staff are your most valuable assets, and for them to function at their best at work (and in life!), they need the right fuel.

You’ve invested in the latest tech and the slickest systems – now it’s time to make a real difference by investing in those indispensable people that are the heart and soul of your business.

You certainly can’t tell your staff how to eat, or force them to change their habits. But you can provide them with the information they need to get the most out of what they eat. And they’ll love you for it!

Claire Stone Nutrition @ Work

With Claire Stone Nutrition @ Work, you get to decide how best to share the nutrition love with your team.

Away Days:

You can choose to slot one of Claire’s fun and energetic workshops into your next Away Day. This will give you all a break from the serious business of strategy and planning (or a chance to chill out after a morning of archery or rocket building), and will leave you feeling ready and raring to go.

If your Away Day has a specific wellbeing focus, Claire also has plenty of expert contacts who could provide you and your team with some yoga, mindfulness, exercise or even personal financial wellbeing sessions – all of which would make your Away Day brilliantly memorable AND useful.

Claire was keen to understand our requirements and a short survey completed by all team members meant that the workshop was relevant, engaging and inspiring. Claire also left us with easy and practical tips to take away. I wouldn’t hesitate to recommend Claire to anyone looking for a friendly, down-to-earth session to feature in an away day.

Rachel Evans,Relationship Manager – Alumni and CorporateBristol Business School and Bristol Law School, University of West of England.

At Work:

For a more long-term approach, you could choose from a combination of Lunch & Learn workshops and drop-in Mini Consultation days, all held at your office.

Lunch & Learn: These interactive workshops are fun, short (because who has time for a long workshop?) and most importantly deliver the key information your staff need to make better choices about food, diet and health.

Mini Consultations: Looking for a more personalised approach? These 20 minute one-on-one sessions are ideal for individuals who want to discuss a specific nutrition issue or get tips, ideas and suggestions around health, fitness or diet issues that might be causing problems or confusion.

Healthy eating the Claire Stone way is loads more fun than you’d imagine – no need to completely change routines or ditch favourite foods. Instead, Claire will help you understand how you can have your cake and eat it!

Whether you choose Lunch & Learn, Mini Consultations or a combination of the two, we’ll not only deliver the content, we’ll also save you the trouble of organising everything by providing invitation emails for your staff, a sign up system, follow up email and survey – not to mention a tasty (and healthy, obviously) lunch, if required.

Sounds awesome! Can you tell me more?

The business case

Need more convincing? Ok, this is the really good bit. If you help your staff embrace a healthier diet, you’ll see all sorts of great benefits, including:

Happier, more confident staff – ideal advocates of your business to the outside world

Reduced stress and sickness levels – healthy eating supports the mind and the immune system

Increased productivity and focus – no more mid-afternoon slump

Improved staff morale and retention – show them how much they mean to the business

In other words, investing in the health and happiness of your team is vital if you want to see your business become everything you believe it can be.

A number of employees asked for an individual consultation with Claire and were able to discuss personal situations ranging from the right sorts of food to be eating post long distance running, through to carefully choosing vegetarian replacement foods based on their nutritional value, as well as which foods to eat to balance the gut bacteria following an illness! And a simple question of how to help a busy Mum with a fussy eater was no problem at all.
Everyone said they benefited from their consultations and took away some useful tips.
Claire’s non-clinical, practical approach was really appreciated and her suggestions were simple – demonstrating changes that could easily be incorporated into a busy lifestyle without being a huge change or overwhelming.