I really love this coconut sugar. It has such a delicious taste!! I use it in my baking and on my cereals, in place of refined sugars. It's Glycemic Index (measure of how quickly blood sugar levels rise after eating a particular food) is 35. For comparison, glucose comes in at 100 and refined white sugar is 80. It is much much cheaper than buying it from my local Organic Store (they charge $30/kg!!). Will definitely keep buying this sugar!

We have bought several different brands of Coconut Palm Sugar, including Coconut Secret, that started it all. This coconut palm sugar is actually the best of all of them. It has a delicious sugary taste that complements anything you might use it for. I use it for everything, coffee, baking, homemade kefir and homemade yogurt. It is also healthier for you than Evaporated Organic Sugar Cane Juice Crystals. To read about Evaporated Organic Sugar Cane Juice Crystals, go to http://www.processedfreeamerica.org/resources/health-news/405-the-truth-about-evaporated-cane-juice.