Avoid Injuries With The Runner's Toolbox

Our bodies are our engines. We ask a lot of them. We ask them to cover miles, from 5k to ultra distance marathons. But, like our cars, our bodies, our engines, require maintenance to keep working for us. What can you do to maintain your engine and avoid injury?

Dr. Ray Infanti, of Chiro 1st Chiropractic and Fleet Feet Sports have teamed up to give you the answer. Join us in Severna Park and Annapolis to learn more about the Runner's Toolbox, a seminar on just what it takes to maintain your engine and avoid injuries.