Whether it is a bridal shower, bachelorette party, birthday bash or just a girls get-together, Sweat and Stilettos is available for private dance parties Dallas style and offers several options and packages that fit many different themes. Don’t have a boring get together when you really want...

Pole Dance Classes in Dallas Texas
Get fit while having a blast with Pole Dance Classes in Dallas Texas with Sweat and Stilettos. Get in shape, increase your flexibility, condition your body, improve muscle tone, lose weight and more, all while learning and having a great time in a fun, exciting...

Sweat and Stilettos Valentine’s Day Lap Dance Dallas Workshop
Learn how to lap dance and give your sweetheart a Valentines Day to never be forgetten for !
Valentine’s Day Lap Dance Dallas Workshop
Attend our Lap Dance Dallas Workshop! Do something for the first time for your special...

About Us

Sweat and Stilettos offers a fun, feminine approach to fitness, that will leave you wondering how exercise or going to the gym could be so much fun. Pole dance classes and pole fitness are just the beginning. Get amazing tone, strength and confidence with Pole Dance Classes Dallas style! Don’t take our word for it, see what our current fitness members and customers are saying!

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Sweat & Stilettos

Private Dance Parties Dallas

Whether it is a bridal shower, bachelorette party, birthday bash or just a girls get-together, Sweat and Stilettos is available for private dance parties Dallas style and offers several options and packages that fit many different themes. Don’t have a boring get together when you really want a party! Pole dancing, Bollywood, you name it we will help you plan the perfect interactive experience you and your guests will just love.