Upcoming opportunities to donate blood in Gaylord

Donating blood is simple and takes only about an hour. That hour could amount to a lifetime for someone who needs blood for ongoing or emergency medical care.

The Red Cross recommends that donors get a good night’s sleep, have a good breakfast or lunch and drink extra water and fluids to help ensure a successful blood donation. Wearing comfortable clothing with sleeves that can be raised above the elbow also is recommended.

To schedule an appointment to donate, call 800-RED CROSS (800-733-2767) or visit www.redcrossblood.org for more information.

Individuals who are 17 years of age (16 with parental permission in some states), meet weight and height requirements (110 pounds or more, depending on their height) and are in generally good health may be eligible to donate blood.

Bring a Red Cross blood donor card or other form of positive identification to donation site.