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strategies
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* before you start:
1. interest -> put your interest to the subject.
This is the most important.
* then choose at least one of the ff.:
1. organise and be deductive -> notice how I organised this note
2. get the magic word[s] -> use your verbal intelligence
3. repeat before you forget -> repetition is another gateway
to the long-term memory
* and work for it:
1. imagine -> always use your visual intelligence
2. experience -> make yourself literally involved.
You can use your imagination here
3. be analytic -> "internalise" the logic (conceptual idea)
behind the subject
4. acceptance -> the first step in storing acquired knowledge
is to accept it; in other words, convince yourself
that you have really learned something.
* maintain your knowledge:
1. refresh -> always connect new info to already existing ones
2. teach yourself -> be a teacher

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care for your brain
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* water and oxygen
* exercise
* sleep at night
* say no to stress
* eat nutrients
* always use your memory without hesitation
* stop, look and listen -> when you feel your mind is tired,
stop thinking, look to some views or scenery,
and/or listen to a relaxing instrumental music.
After your mind is refreshed, do your work again with
happiness in your face. If no view or scenery available,
just close your eyes and imagine one.

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by: Truth Oriented, Ph. D
===================

WARNING: some information from above is based only on my my
own theory and therefore shouldn't be regarded as a scientific fact.
And, I'm not actually a doctor.