Keep your energy up until the finish line with Clifbar's Clif Shot Energy Gels. This 24 Pack of energy gels are quickly digested and deliver new carbohydrates to your body within two to ten minutes of consumption. Packed with simple and complex carbs, the Clif Shot Energy Gels also deliver much needed electrolytes to your blood. Filled with essentials like sodium, potassium, and magnesium, these gels help you stay hydrated and keep your muscles pumping until you're done with them.