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RumbleRoller Compact Foam Massage Roller

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Product Information:

Like the original RumbleRoller, the RumbleRoller Compact is a foam massage roller with flexible bumps that work like the thumbs of a massage therapist to deliver deep muscle penetration. This travel-sized version features 64 flexible bumps that knead the contours of your body, gently stretching soft tissue (muscle and fascia) in multiple directions to erode trigger points, restore flexibility and bring relief to common types of muscular pain.

Customer Reviews:

Rated 4.2 out of 5 by 72
reviewers.

Rated 5 out of 5 by Wynston A good call
This tool is perfect for the avid athlete. Between swimming, running, cycling, and weightlifting, the rumble roller gives my muscles the attention they deserve at one price for as often as I like. The product comes with a massage guide that informs its user where and how to apply the roller. Hurts at first only because my body has never had a massage and my muscles are incredibly tense but after using it three times a week for two weeks I noticed less pain and more relaxation from the muscles being massaged. Definitely a product worth investing in especially if you are an endurance athlete.
March 6, 2013

Rated 5 out of 5 by dlf7800 Perfect for my sciatica issue.
This roller is the first I have ever tried - on a recommendation from a friend - and it works well for me. The "knobs" press in and do a deep tissue massage of sorts, and the thing really seems to relax my back muscles. I "massage" (by rolling with my body weight) wherever I have pain, and after a couple of days I stopped having to deal with sciatic pain down the back of my leg. The buddy who recommended this said that the same thing happened to him. Kind of expensive for a piece of plastic, but it hasn't become "mis-shaped" and does work well. I do it for a few minutes each morning and evening. Love having no pain, after 3 years of dealing with it.
June 26, 2014

Rated 5 out of 5 by Chappy Self Massage - Gets the Kinks Out
The Rumble Roller gets the kinks out of your cervical, thoracic and lumber spine. This model digs into your sore areas causing the tension to ease. You can either lay on the roller or gently roll it back and forth which caused my spine to pop and gently release pressure. This is like a deep massage. For those who don't like a deep massage, I'd try a plain round foam. It felt so good that I actually fell asleep on the roller. May be to deep for some individuals but for stubborn areas, I highly recommend it.
May 20, 2014

Rated 5 out of 5 by paws22 You get what you pay for
I think it is pricey for foam but it is well made and does the trick.
August 5, 2014

Rated 5 out of 5 by Bigandhappy Love it
This is great gets right to muscle on bigger boned people
April 29, 2014

Rated 5 out of 5 by Travana78 Sturdy quality & feels great
Unlike most rollers I've used, the Rumble Roller is very sturdy and can take a beating. The bumps work the deepest adhesions out of the muscles and leave me feeling like putty. And the compact design is both plenty large enough to work my entire back as well as just a hip or an arm, and small enough to tuck away discreetly almost anywhere in any room.
July 31, 2013

Rated 4 out of 5 by Frank Relaxing
An enjoyable and effective roller. Be careful not to roll on it too hard or it will bruise you.
January 17, 2013

Rated 3 out of 5 by pnabs Gets in deep!
I used several different rollers and I will say that this roller gets deeper into the tissue than any smooth roller does, which may be something to consider. If you have a high tolerance for true deep tissue massages, then this is the roller for you.
August 6, 2014

Rated 4 out of 5 by dlf It is a good item, but more expensive than it should be.
I have one for the office and my home. But I cannot get anyone else interested in buying one because they are probably twice as expensive as they should be when compared to others. I think this is better than any of the others, but at $50 for a foot long roll of plastic/rubber, I see their point.
July 30, 2014

Rated 5 out of 5 by Lulu Excellent
Strained my hamsrting, and this roller was key to my recovery.
June 25, 2014