Back day pump with @mrdo803. 7x10 heavy as you can go and still finish all the reps. Toss some wide grip pull downs or pull ups (not pictured) and you have a good ole smoke session! Cardio was a little treadmill work this morning. Wish we were conditioned enough to burnout those biceps on the tale end of the workout but we’ll get there😈. #backday#onamission#sizeandsymmetry#shutupandlift#BEG#npc

We loved meeting everyone that came out tonight (on a Monday night!) to our skincare master class at @samsung837. So grateful to be able to share what we know, what we are truly passionate about, and what we believe in. I was blown away by how skincare savvy the audience was, and how so many have already incorporated the #7skinmethod in daily skincare routines😭🙏🏼.
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We want to continue hosting skincare master classes. What do you guys want to learn about? What should our next topic be? ✨
#glowgirls#onamission

📢📢📢📢📢 Ladies and Gentlemen may I have your attention! Royal Ambition is on a mission! It's not a brand IT'S A LIFESTYLE! Stay motivated, stay dedicated, be inspired to inspire! Support my movement and purchase a shirt $15 S-XL and $17 2X and up. Pre-Order yours Today! More colors available upon request! Inbox to purchase and for more information!
Stay tuned more designs coming soon!
#RoyalAmbition#OnAMission#ItsALifestyle#Support#Share#ThankYou