Straight Point

Weight Loss | Health | Fitness | Beauty

HEALTH

Total Number of Health Blogs: 95

Health physical and mental matters most

But in the chase of all this, we tend to forget the indispensable base of the life, i.e. health, mental and physical. All this success becomes meaningless if we are not able to enjoy it, if finally we don’t become happy. Notwithstanding the hardest of endeavours to earn that amount of success, happiness remains a distant delusion for us.

A scrumptious food Sandwich

Sandwich is a universal food-item. Sandwich is a food for everyone. Sandwich is a food for every mood. For work-time lunches, fun-trips, sports events, late dinners or if your cook has not turned up, Sandwich is the recourse. So with the handiness, when you pack it up with various nutritional assets and tasty additions, it becomes an easy and simultaneously a great meal.

Taking care of eyes

Eyes are an invaluably important asset presented to humans by the almighty. Several beauty-experts and ophthalmologists suggest some instructions to keep eyes in prime fitness. These instructions must be instilled in our daily schedule to ward off any eye-problem.

Making easy for patients

Now on, patients will be able to secure appointments and ensuing OPD-services at these hospitals as early as 15 days before. And that too, from the choice of their location, they will not have to stand in the queue and wait excessively any more to get the service.

A routine of 6 habits in morning set your day up

Drinking one or two glasses of lukewarm water does a world of good to your body-metabolism. This helps immensely in detoxifying the body and keeping it hydrated. Drinking lime juice also serves the purpose, but simple water is always preferable. Beginning the day with tea or coffee is likely to ruin your inner body-mechanism over a period of time. Some people crave to have a puff of cigarette or some tobacco-stuff to get rid of the morning-sluggishness but that has a serious proven detrimental e

BMI A real pointer to health

Keeping in line with the habitual fast pattern of life, today we want a fast check of our body-weight and then find recourse to BMI. Body Mass Index or Quetelet Index is a quantification of proportional body-weight based on a person’s body-weight or mass and height. Conceived and presented by the Belgian scholar Adolphe Quetelet, BMI is defined as a person’s body-mass divided by the square of his height. The resultant ratio is always presented in units of kg/m2.

Spa n Fitness center in chennai

Diabetes Facts and Figure

Home Physiotherapy Get Relief From Knees Pain

Turmeric is good for quick treatment for injured person. Its active ingredient is something called curcumin, which is a powerful antioxidant. In addition, it lowers the levels of 2 enzymes responsible for causing inflammation.

Top 5 Tips to prevent from breaking nails

Asdelicate/weak nails are commonly caused due to lack of proper moisturizer to your nails, massaging your nails with slightly warm coconut oil might do the trick for you. Once in a week, apply few drops on each nail and massage it gently for a minute. This also softens the nails, improves blood circulation to the nails and makes them stronger. Coconut oil even makes nails shine.

Hair Loss Causes and Remediesa

10 Minute Workout Circuits for Office Employees

These are all the above exercise which you can do in 10 minutes. You can choose according to your choice. You need to also take care of your diet schedule. Whenever you feel that you are boring with exercise, just replace exercise with previous exercise.