the cleanse is 5-6 juices per day of nothing but veggies like celery, cucumber, chard, romaine, spinach, and kale.. the only fruit mines will probably have is lemon.. but I'm thinking about adding one or two with beets and carrots for a tiny bit of sweetness.... or 1 of a 'nut milk'.. although i know i really won't like the nut milk.. (its made from almonds and cashews) but it'll add more calories which i want.

but thats the most advanced one (no fruit).. if you ever wanted to do it and are worried about taste they have ones with a lot of fruits.

also ill be doing 4oz of aloe, and a detox tea.. aside from that and the juices i dont eat at all for 3 days.

gm it's wee hours of the morning quiet relaxing I've quenched my thirst by sipping 2 bottles of yummy cold water / by 6am i can easily flow into my goal of 3 more bottles ahhh ( now mind you it's not like this everyday) so I savor most days like this

welp im encouraged by my fellow water drinkers to do some research/ formulate & start pure juicing this will take me closer to my overall physical goals PLUS im a salad freak anyways i eat 1 to 2 salads with or without meals each day, thank the Lord they have 3 or 4 heads of lettuce for .99cents @ the store i frequent ive got a Ninja blending system tried juicing once DIDNT like it because the blend wasnt right for me now that i look back on it, fruits & veggies mixed huh? ok

guess who's sick?Lord i had been under ALOT of pressure/ stresses/ deadlines/ & pulled through ALL that b.s. during the month of February then low & behold last thursday i started noticing i was missing words as far as talking & BESTS believe i talk to ALOT of folks ALL the time (work related & personal ) i was poppin round here gettin all that water in & it STILL happened, im sick its this arizona weather, like a friend of mine said this weather is bi-polar sheitt one week its 87 & higher the next week its 70 & higher then it rains drops to 60s ... wtf!?!?!?! so my pouty azz FINALLY acknowleged it yesterday when & got some hennessy made a hot todys with honey and lemon and fell out then popped up went back out did warm wine&lemons whew weee i was PISSED my voice soundin like im james earl jones i gotta keep folks away from me & they like but you still lookin cute but im SICK sooo i stopped poutin woke up this morning doin right/ drinking hot green tea with honey & lemons, drinking hot chocolate&coffee with heavy cream/ keepin thick socks on my feet/ dressed warm UUGGHH yes i hate it and THANK YOU all for reading all this hallaballuh but im sick im a big baby

ahhh sippin this fresh squeezed lemon water ive been incorporating some of yalls water ideas into my mix ... heyyyyy ... lets keep this POPPIN ... so ive switched it up i drink a glass of fresh squeezed lemon water @ the top of the morning after sippin on a bottle or 2 of plain throughout the night/wee hours of the morning ... then hit the acv bottled water throughout the day while making sure im doing 5 bottles total with all that variety shucks im thinkin cucumber water is comin in next

You cannot post new topics in this forumYou cannot reply to topics in this forumYou cannot delete your posts in this forumYou cannot edit your posts in this forumYou cannot create polls in this forumYou cannot vote in polls in this forum