Give Up Fast Food For A Month, Give It Up Forever!

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If you can give up fast food for a month or more, the next time you eat it, it won't taste nearly as good as you remember. It will taste fatty, greasy and salty, making it much easier to give it up forever!

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Member Comments

SO Agree! After giving it up completely for about a month you are right - that is about the point where just the smell of those greasy fries turns my stomach. I can't even imagine that I'll ever eat it again! My body is soooo much happier now with fresh fruits and vegetables and more whole foods and better quality ingredients.

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