It’s not easy to maintain your health as you age, but once you start, the healthy habits can stick. In your 60s, you’ll need to be aware of a few health ailments that could affect your daily living. With retirement just around the corner, you’ll want to make sure you’re feeling your best as you enjoy more leisurely tasks during these relaxing years in your life.

Changes with your body don’t stop as soon as you’re fully grown: our bodies are changing as we age too, and not just our physical appearance. If you’re a man in your 50s and you consider yourself to be in good health, take a look at these top five health problems for men in their 50s—they may surprise you and encourage you to better care for your health.

As you approach middle age, it’s important to keep up with healthy habits in order to maintain a healthy body. While genes play a role in our health as we age, the importance of diet and exercise should not be overlooked. In fact, it should be focused on! Read on to find the top 5 health problems for men in their 40s.

Your health should be a priority before you hit the big 3-0, but this is when some common and more serious health ailments come into play. You may think you’re too young to be worrying about health problems yet, but you should consider thinking further about these top 5 health problems and what you can do to prevent and treat them.

Men’s Health Month was founded by Men’s Health Network (MHN), a non-profit organization focused on improving the health and wellness of men. MHN was started in 1992 by a group of men’s activists interested in improving health. Men’s Health Month has been an ongoing tradition since 1994, and every June since then people have advocated for men’s health. But how and why?