For those that sweat over-actively, some kind of relief is needed, but many of them don't know why they sweat more than other people and have no idea how to control it. Instead of using natural remedies and eating the natural foods that can help them stop sweating, they adapt to the overactive sweat glands by taking multiple showers a day, changing underclothing during the day, cooling themselves off in front of a fan and other lifestyle changes.