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#1 For New Country!Mon, 19 Mar 2018 12:00:27 +0000en-UShourly1http://kkcb.com/files/2011/10/logo.pngB105http://kkcb.com
Register Now For The VMH 5K Run/Walk To Benefit Veteranshttp://kkcb.com/register-now-for-the-vmh-5k-runwalk-to-benefit-veterans/
http://kkcb.com/register-now-for-the-vmh-5k-runwalk-to-benefit-veterans/#commentsSat, 17 Feb 2018 16:49:53 +0000http://kool1017.com/register-now-for-the-vmh-5k-runwalk-to-benefit-veterans/Continue reading…]]>A great tradition is coming soon, the St. Louis County Historical Society invites everyone to have some fun and run the VMH 5K Run/Walk, a fundraiser for its Veterans’ Memorial Hall Program. This is a great way to get the whole family out and enjoy running.

]]>http://kkcb.com/register-now-for-the-vmh-5k-runwalk-to-benefit-veterans/feed/0 (Photo by Spencer Platt/Getty Images)Traffic Advisory For College Of St. Scholastic's Reif Run On Wednesdayhttp://kkcb.com/traffic-advisory-for-college-of-st-scholastics-reif-run-on-wednesday/
http://kkcb.com/traffic-advisory-for-college-of-st-scholastics-reif-run-on-wednesday/#commentsTue, 21 Apr 2015 16:04:14 +0000http://kkcb.com/?p=276770Continue reading…]]>Expect short traffic delays and parking restrictions on Kenwood Avenue at College Street and at Hovland Drive tomorrow during the Reif Run through the College of St. Scholastica.

]]>http://kkcb.com/traffic-advisory-for-college-of-st-scholastics-reif-run-on-wednesday/feed/0Daniel Vorley/Getty ImagesRegistration Begins For the Park Point 5-Miler, Get all the Details and the Registration Link Herehttp://kkcb.com/registration-begins-for-the-park-point-5-miler-get-all-the-details-and-the-registration-link-here/
http://kkcb.com/registration-begins-for-the-park-point-5-miler-get-all-the-details-and-the-registration-link-here/#commentsThu, 24 Apr 2014 13:30:04 +0000http://kkcb.com/?p=233816Continue reading…]]>Registration is now open for northern Minnesota’s oldest road race – the 43rd annual Park Point 5-Miler scheduled for Friday, July 18. This is terrific annual event that I've run many times over the years. All my memories of the race are that I had a great time and I it always seems to be nice and hot outside.

]]>http://kkcb.com/registration-begins-for-the-park-point-5-miler-get-all-the-details-and-the-registration-link-here/feed/0Photo by Andrew Burton/Getty ImagesNew Grandma's Marathon Event Set for March 15 and You Can Register Right Herehttp://kkcb.com/new-grandmas-marathon-event-set-for-march-15-and-you-can-register-right-here/
http://kkcb.com/new-grandmas-marathon-event-set-for-march-15-and-you-can-register-right-here/#commentsTue, 21 Jan 2014 22:55:33 +0000http://kkcb.com/?p=218724Continue reading…]]>It's always fun to be a part of the first year of an event. Runners, here's your chance to take part in the first running of a new, untimed, event hosted by Grandma's Marathon that benefits the Young Athletes Foundation.

]]>http://kkcb.com/new-grandmas-marathon-event-set-for-march-15-and-you-can-register-right-here/feed/0Photo by William Thomas Cain/Getty ImagesYWCA Mother's Day Walk/Run Traffic Advisory for Saturday Morninghttp://kkcb.com/y-w-c-a-mothers-day-walkrun-traffic-advisory-for-saturday-morning/
http://kkcb.com/y-w-c-a-mothers-day-walkrun-traffic-advisory-for-saturday-morning/#commentsThu, 09 May 2013 13:37:19 +0000http://kkcb.com/?p=175659Continue reading…]]>Happy Mother's Day! For some Northlanders, the Mother's Day Walk/Run with the YWCA is a family tradition. If it's new to you, it will SOON be a tradition. There are hundreds of people trying to get to the walk/run and others just trying to get around the Canal Park area, this Duluth Police Department traffic advisory should help.

There's a lot of shoes hitting the pavement in full stride tomorrow at Public School Stadium, 4405 West 4th Street, Duluth . About 1,800 Duluth elementary school students will participate in the fifth annual Essentia Health Fit-n-Fun Run. S...

]]>http://kkcb.com/former-olympian-carrie-tollefson-will-speak-to-northland-kids-who-participate-in-tomorrows-fit-n-fun-run-with-grandmas-and-essentia-health/feed/0Flickr User: chucka_ncPurpose Driven Run Has Northlander Running 16 Hours For YMCAhttp://kkcb.com/purpose-driven-run-has-northlander-running-16-hours-for-ymca/
http://kkcb.com/purpose-driven-run-has-northlander-running-16-hours-for-ymca/#commentsThu, 05 Apr 2012 11:50:51 +0000http://kkcb.com/?p=60069Continue reading…]]>Would you, could you, run 16 hours on a treadmill? How about 15 minutes....there, that sounds more like it! You are invited to support and encourage Chris Gardner on his 16-hour quest, by running/walking on the treadmill along side him. I'm sure it will help make the 16 hours go by faster if he has interesting people to talk to along the way! It's a unique fundraiser for the Duluth YMCA. Here's the details.