"Your biggest challenge isn't someone else. Its the ache in your lungs and the burning in your legs, and the voice inside you that yells 'CAN'T', but you don't listen. You just push harder. And then you hear the voice whisper, 'can'. And you discover that the person you thought you were is no match for the one you really are." ~unknown~

Sierra

Sierra

Thursday, February 9, 2012

Thursday, 02/09/12 Local Baby Jogger Run

3 miles/178 vert./33:04/11:00 pace/avg HR 111

Easy jog with the girls and the dog. Could have easily taken the day off of running, but had to get the dog out and we all needed a little fresh air. The slow pace though is mainly a result of pushing the jogger through snow, over snowbanks, across ice and waiting for the dog.