The average person carries hundreds of toxic chemicals within their blood stream. For this reason, the masses suffer from chronic illnesses related to toxic overload. As resilient as the body may be, a little help processing these toxins goes a long way.

Toxic overload can come from the air we breath, cleaning products, beauty products, highly-processed or chemically treated foods, and a wide array of other consumer products.

Following a body detox program (like a detox focused diet or a series of colonics), enables the body to reset itself. Eliminate some of the toxins to bring the system back into balance.

Here are 7 reasons why you should detox your body today!

1. Help Fight off Future Disease

There is nothing better than preventative medicine, and a body detox will assist in warding off future disease. Many of today's common diseases are related to environmental pollutants. By detoxifying, the body can let go of harmful chemicals, and increase the immune system's ability to function properly. Crystallized toxins are the most common cause of muscle pain. Getting these toxins out of the body also helps reduce pain and inflammation.

2. Clean out your Colon and Eliminate Leftover Waste

We all eat, therefore we all produce some sort of waste. Doing a colon detox will help clear out the excessive waste that may be trapped in your intestinal tract. Bowel movements begin to improve, relieving painful bloating and gas.

3. Weight Loss

Toxins can actually block the body's natural ability to remove fats.

4. Increase Absorption of Nutrients

When your digestive tract is clogged with excessive waste, it can be hard for all of the nutrients in your food to be absorbed. Doing a body detox will help clean out the excessive waste in the colon, thus increasing the absorption rate of vitamins and minerals from the food we eat.

5. Boosts Vitality, Energy Levels & Mental Clarity

Everyone who detoxes notices a feeling of lightness. The invigoration allows us to complete everyday tasks with renewed enthusiasm. Many people also feel as though "a fog has lifted." Not only do you get more energy after a detox, but you also think faster and keep focus for longer.

6. Purifies the Liver

The liver is where dangerous toxins are metabolized. With 300 different chemicals rushing to the liver, it is no wonder that this is the organ that suffers the most. Doing a body detox can help ease the amount of work the Liver has to do.

7. Gives Skin a Healthy Glow and Adds Years to your Life

The skin is the largest organ. Beautiful, radiant skin is the most obvious sign that toxins have been removed from your system. After a body detox, you will notice your skin clearing while blemishes start fading away.