American Society for the Alexander Technique

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Means to an End: Two Notes on the F. Mathias Alexander Technique

Reprinted from "The Enneagram", issue 4 & 5, Jan & April 1976.

Author/Editor: Lena Frederick and Dilys Carrington

Published by The Sheildrake Press.

Note item will ship via the US Postal Service, unless ordered with books.

Opening sentence: "Those of us who had had contact with the technique have shared, I think, in the dilemma of trying to answer the inevitable question, "But what is it?" Perhaps the dilemma is there not because the techique itself is necessarily mysterious, but because what it deals with is in fact quite mysterious."

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