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15 Things to Do When You Have the Worst Headache Ever

Don't suffer in silence. Try these road-tested and unexpected headache remedies to stop your headache dead in its tracks.

The Best Fat Burning And Exercise Guides To Help You Lose Weight Fast!

How to Practice Self-Care and Feel More Energized

You'll learn how to incorporate a self-care practice into your routine so you can feel happier, more energized and enjoy each day.

BELIEVE IT OR NOT, USE FROZEN LEMONS AND SAY GOODBYE TO DIABETES, TUMORS, OBESITY!

Since ancient times, lemons have been praised and considered to be one of the most beneficial fruits on the plant, thanks to their large number of health benefits, unique scent, flavor and their culinary use. They can help detoxify the body and treat various health conditions, but there is something nobody has been aware of, up until now. Believe it or not, lemons provide almost double the health benefits when frozen and used. The peel of lemons can efficiently boost the immune system and…

25 Self Care Ideas for Bad Days

When bad days strike, it's nice to have a list of self care ideas you can pull out to help make things a little better, or even to proactively keep up with self care so you feel better in general. Here are 25 self care ideas for bad days.

8 Lazy Girl Butt Shaping Exercises You Need to Try

These 8 lazy girl but exercises are THE BEST! I'm so glad I found these GREAT butt workouts! Now I can get rid of cellulite and get fit! Definitely pinning!

12 Months to a Better You

THIS is how you can keep your New Year's resolution! It's all about small changes, one at a time. http://www.ehow.com/ehow-fitness/blog/12-months-to-a-better-you/?utm_source=pinterest.com&utm_medium=referral&utm_content=inline&utm_campaign=fanpage

10 Incredible Health Benefits of Ginger (#8 WILL SURPRISE YOU

10 Incredible Health Benefits of Ginger! An ancient spice used in multiple cultures for thousands of years, especially popularized for its medicinal benefits and improved health effects. It comes in its raw, fresh root form, dried, pickled, ground and jui

The Burn 1,000 Calories At-Home Workout

Want to burn 1,000 calories at home? This at-home workout will help you burn 1,000 calories without the use of any gym equipment. Lose weight, burn calories, and watch TV.