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Quick videos demonstrating some different positions we can start to play around with, once we start to get more confident upside down.

The possibilities are endless

SEE OUR GROWING TRIBE OF HAPPY HANDSTANDERS

Meet Rod

Hey Guys, I am Rod Cooper - owner and teacher at The Movement Collective Newcastle Australia – and I want to take you on a journey that is going to transform your life!

Being able to stick a freestanding handstand is one of the most incredible feelings in the world. This is what got me into the movement practice and I want to help you achieve the same.

Having learnt from the best in movement and hand balancing over the last few years, I am now going to share my knowledge with you. Following my Handstand Mastery Course, you will see MASSIVE improvements in a short period of time. And soon – I am absolutely sure – you are going to be just as passionate about being upside down!