Calories in vs. Calories out tracking

Along with doing the FB programs I'm trying to work at a healthy calorie deficit to lose weight. I use my fitbit and track every bit of food I eat, and I rely on fitbit to tell me my calories burned...but I'm read that this may not always be the most accurate. Does anyone know of a more accurate way to track burned calories?

The most common mistake I see beginners make is being way too aggressive in their training, way too soon. Here's a list of 10 beginner friendly workout videos, plus a quick rundown on how to get yourself off on the right foot.

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