The Woman's Book of Yoga and Health

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Presents yoga sequences to bring balance to the endocrine, nervous, digestive, and reproductive systems; increase vitality; bring relief from common conditions; and promote a calm mind and body.Presents yoga sequences to bring balance to the endocrine, nervous, digestive, and reproductive systems; increase vitality; bring relief from common conditions; and promote a calm mind and body.

Title

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The Woman's Book of Yoga and Health

Author

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Linda Sparrowe, Patricia Walden

Publisher

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Shambhala Publications - 2002

ISBN-13

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