It’s the most wonderful time of the year…for some people. The holidays bring lots of love and cheer, but that doesn’t stop anxiety and depression from making an appearance. Aside from the family and life related things that make us want to curl-up under a rock, the cold and gloomy weather makes it harder to […]

This is not a drill, people. We are less than one week away from Thanksgiving! Some of you may be headed to a traditional family gathering. While others of you may opt for a celebration with your friends – Friendsgiving. There may even be you greedy lucky few, that fill their bellies at both occasions. […]

Healthy living doesn’t have to be be hard. Healthy living doesn’t have to be be hard. Click To Tweet Well at least that’s what I’m repeating to myself until I am 100% living it. There are plenty of healthy changes you can easily implement. In my ongoing journey to live a healthier lifestyle, I’ve failed […]

Happy Howl-o-ween, peeps! This year, I’m totally unprepared for Halloween. However, Sgt. Pepper has a costume. He’s going to be Reptar. Well to be fair, I purchased a $3 dinosaur costume for Target, but I’m going to tell everyone he’s Reptar. P.S. Did you know Reptar bars are now real? In honor of Pep’s Howl-o-ween, […]

October wouldn’t be the same without creating a fall bucket list. It’s hard enough to leave a warm bed on a fall morning, but there are festive activities that make it easier. Fall’s greatest treasures include warm drinks, the satisfying death of mosquitoes and a casual countdown to Christmas. Here are other things I’d like […]

I’m trying to be more intentional about how I waste my time. Stick with me for a moment. While I like to spend time reading, there are too many times when I waste time trying to beat a really hard level of Cookie Jam. I’ve decided that in those moments where I’m just wasting time […]