Hi, I am using this site to help me become more healthy in a balanced way. I have arthritis in various joints which makes exercising a little more challenging. I am married with two adult children, retired and live in England.

Hi, I am using this site to help me become more healthy in a balanced way. I have arthritis in various joints which makes exercising a little more challenging. I am married with two adult children, retired and live in England.

My Program:
I am using the nutrition tracker to track my food and am also exercising more. I use a variety of exercise which includes walking, using the Wii, Step, Wii Dance, Leslie Sansone's Walk Away the Pounds, Spark's strength exercises, SP 28 Day Boot Camp (when my joints will let me) and Wii My Fitness Coach (also when my joints will let me). My weight loss has been slow but that is okay as I feel and am fitter than when I first came to SP and my muscles are becoming stronger.

Other Information:
I like reading, music, dancing (when I get the opportunity) and walking. I also have a interest in Complementary Medicine.

Thank you for welcoming me back... I'm pleasantly surprised that you're still here! I'm not sure how much I'll be using this, but I thought I might as well dip my toe back in the pond :). Well done on getting back on track with your goals.

Thanks for stopping by my page. Since the 100 Points Challenge is kind of lengthy to explain, I went ahead and posted it on the team thread about the challenge, so you can read it there. Hope you'll join us!

“Nobody ever talks about the pyramids that weren't built, the books that weren't written, the songs that weren't sung. Stop letting your fear condemn you to mediocrity. Get out of your own way. Your dreams are a poetic reflection of your soul's wishes. Be courageous enough to follow them. There is no greater time than now to experience the full power of your potential. Make this the day you take the first step in the beautiful journey of bringing your dreams to life.” -Steve Maraboli Thank you for the goodie! I hope you had a wonderful Valentines day and that you have a healthy week! Hugs, Pixie