Dr. Mayur Ramesh Gunderia

Gynaecologist, Mumbai

Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.

More about Dr. Mayur Ramesh Gunderia

Dr. Mayur Ramesh Gunderia is one of the best Gynaecologists in Worli, Mumbai. He is currently practising at Nirmal Clinic - Worli in Worli, Mumbai. You can book an instant appointment online with Dr. Mayur Ramesh Gunderia on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 32 years of experience on Lybrate.com. You can find Gynaecologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Causes of postmenopausal bleeding
polyps: these are growths, usually noncancerous, that can develop in the uterus, on the cervix, or inside the cervical canal. They might cause bleeding.
Endometrial atrophy (thinning of the endometrium): the endometrium, the tissue that lines the uterus, can become very thin after menopause because of lower estrogen levels. This may cause unexpected bleeding.
Endometrial hyperplasia: in this condition, the lining of the uterus becomes thick, and bleeding may occur as a result. Obesity may be the cause of the problem. Some people with endometrial hyperplasia may have abnormal cells that can lead to endometrial cancer (cancer of the uterine lining).
Endometrial cancer (uterine cancer): bleeding after menopause can be a sign of endometrial cancer.
Other causes: hormone therapy, infection of the uterus or cervix, use of certain medications such as blood thinners, and other types of cancer can cause postmenopausal bleeding. I will advise you to go for abdominal ultrasound and a blood examination for thyroid profile.

Take plenty of water approx 4-6 ltrs/day this can help you to fight with various diseases along with strengthening your body to fight with various kind of diseases.

Water is an essential content of our body approx 70% of our body cells. Water is a good transport & helps our cells to conduct their normal physiological metabolism.

Apart from this water is helpful in treating many kind of diseases like viz: renal calculus, dyspepsia, acid peptic disease, chronic ischemis heart disease, hypertension, hyper acidity, dehydration, low blood pressure, constipation, pain management, asthma, rheumatoid arthritis, anemia, irregular menses, diabetes, etc etc. So I advice to all take plenty of water as much as they can. Minimum water intake should be atleast 4-6 ltrs. Per day. Have a nice day.Have you taken your today's water?

Please To have good and permanent effects. Wake up early go for morning walk in greenery daily with relaxed mind Do pranayam and yoga daily Do perineal and pelvic exercises daily Take salads and fruits more Take carrots and beet root juice daily Take Lohasav 10 ml twice a day for 6 mths Cap evecare by Himalaya 2 2 for 6 mths Ashokarishta 20 ml twice a day for 6 mths Reconsult me on Lybrate after 3 mths.

It would be more helpful to know your scan report in detail. Polyps are not usually treated with pills. Rather if they are causing irregular vaginal bleeding they need removing. However since your periods became regular when on yaz I suspect that you may not have polyps. Hence you can continue to have yaz to regularise your periods and also it acts as an effective contraception.

At present you just have to take care of your pregnancy take good diet sufficient rest and moderate exercises to keep yourself and your baby healthy painless delivery option you can give to your gynaecologist at the time of delivery they will give you medication accordingly.

The most common cause of swelling in breast in your age group is fibroadenoma. It is in the form of lump in one or both breast. Usually is is painless but some times pain could occur. You should go to gynecologist for proper checkup. Wear appropriate size brassier[ neither too tight nor too loose]. Sleep at night without it.

Many causes may be produce breast cancer I explain some of causes of it like taking more contraceptive drugs
obesity
hormonal therapy
smoking and hereditary first degree relation ship are main cause of it.

Walking is a simple activity and it should remain simple. We have forgotten to walk properly since many of us have a desk job. Many of us just shuttle between the bed, car and the desk only. For us walking a mile or so requires too much effort and time. However, it is important that we include walking in our everyday life.

But as we start adding the simplest way of exercise in our daily lives, it is important that we do the same correctly. The proper posture - the proper time and the right attitude is essential.

Proper walking posture is efficient and easy on the body. Poor walking postures can cause early fatigue, discomfort and even injury. Walking properly involves the whole body - from head to toe.

HEAD: Walk tall, do not lean forward/backward and stand straight.

You don't have to look down. Always look forward, at least 20 feet ahead. The chin should be parallel to the ground and the ears should be directly on your shoulders. Your back should be straight and should not be slouching and walking. Focus on head and whole body will fall in line.

SHOULDERS: 'Relax ', shrug once and let the shoulders fall back and lift your chest.

If you are stressed, then you might have tight and raised shoulders. It is best to let go of oneself and relax. Let your shoulders fall back and lift your chest. Walk proud and confident.

Hands should be relaxed. The opposite arm and leg coordination should be there and your arms should be swinging together. Your leg and arm movement ensures that your body is in close coordination with walking. This also helps in building a momentum and opting for an option called power walking - an exceptional way to lose weight.

CORE: 'Brace your core'
Core is the muscle group that surrounds the torso or the mid skeleton. It provides stability and should be activated while walking by tightening your abdominal muscles.

LEGS: 'Align and level'

Hips should be fairly level, legs should comfortably swing on you stride. Keep your knees tightly bent and do not roll in or out while walking. Your knees must remain properly aligned with the hips and feet.

Feet: 'Flexible'

The heels should strike first with the toes pulled up at 45 degrees. Then roll through the step from head to toe and finally push off with your big toe to move into the next step. Wear flexible shoes as stiff shoes will slap down rather than roll through. Finally, make your walk comfortable and enjoyable.

Focus on one or two points per walk and gradually in few weeks you can master all of the points without having to think about it.

Pregnancy can be terminated with medicines (mifepristone and misoprostol) only till 7 weeks of pregnancy. You need to hurry to get the abortion done with medicines. Gynecologist only can write a prescription for her. There r very few side effects but they r easily manageable.
Surgical abortion costs more and after 7 weeks that is the only option. Costs are dependent on clinic to clinic.