Tuesday, May 31, 2016

The Workout

This time of year it's so much easier to find the motivation to work out if you ask me. During winter I have to settle for working out indoors but this time of year I do 90% of my workouts outdoors.

I love going biking in the spring, fall and summer. Southern Ontario has great biking trails that makes this sport very enjoyable.

My absolute favorite workout is when I can get as much out of the workout mentally and spiritually as I do physically. Biking gets me in shape physically but it's also great for my mind and soul. The beautiful views of Lake Ontario help me feel calm and relaxed.

My husband and I went on a road trip last week and our favorite place to get healthy fast food during a vacation is definitely Panera Bread. I lost count of how many visits we took to Panera Bread during our trip. I love the healthy salads and sandwiches at Panera Bread.

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About Me

Four years ago I was still living a pretty normal life, working a regular job and mostly living for the weekends. If someone would have asked me then what my goal was in life my answer would have been: “I just want to enjoy life and I want to be happy!” A pretty common answer among most people I would assume. I was under the impression that “being happy” was pretty much the point with life. I liked happiness so much that I even started a blog about it! The happiness movement was everywhere; in magazines, movies, books etc. The only problem with my happiness goal was that it ended up failing to give me a few things I wanted; contentment, peace, meaning, freedom and lasting joy. My search for happiness eventually led me to God, the maker of life. I thought I knew everything I needed to know about God, but it turned out I hardly even knew the basics. As I started exploring God closer I was very surprised to find the things I had been looking for elsewhere; lasting joy, peace, freedom, contentment and meaning.