Tasty Health-Boosting Smoothies - PART 1

Many people love smoothies and non-alcoholic cocktails. Whether the recipe is based on fruit, vegetables or dairy products, or all these ingredients combined, such drinks are healthy and filling. Below you’ll find some ideas for smoothies that might be new and inspiring. You will also learn how they can boost your health and well-being.

Yogurt and Pear Cocktail (1 glass)

This tasty shake has a detoxifying effect. Regulates bowel action and is a rich source of calcium and vitamin C.