All articles filed in sports

We are happy, so we smile, and we smile, so we are therefore happy? Is this the case though? Well, it’s an interesting one, because we all know that when we’re happy and having a good time, we break out into a smile – hopefully even a laugh, and it’s infectious! Smiling is a natural…

Fitness is a personal thing; our bodies are all very different – both physically and physiologically speaking, so when it comes to personal training and working with a PT, we all require different things – even if our end goals are the same. Dubai is a sporty city – most people are into their fitness,…