Sounds like you have a cold and strep throat. but even if you dont have it . Drink water,drink hot tea or cappuccino ( just something warm to make your throat feel better) my advice would be lemons a honey cough drop inside a hot tea that has always seem to do the job right. Oh yes stay away from outdoors as much as possible and dont lye down under cold air ( this could be the very reason you are sick) Until then go to the doctor Hun and good luck!