The College of Southern Maryland’s Nursing Program will provide a free wellness clinic at the Northern Senior Activity Center. Health checks include blood pressure, height and weight, heart rate, and vision. Presentations include topics such as Flu vs. Pneumonia, Insomnia, Are Artificial Sweeteners More Healthy Than Sugar?, I Forgot: Normal Signs of Aging vs. Signs of Concern, and The Pros and Cons of a Gluten-Free Diet. Drop-ins are welcome; prior sign up is not required.

2019-03-28T09:002019-03-28T11:30America/New_YorkCSM Wellness ClinicThe College of Southern Maryland’s Nursing Program will provide a free wellness clinic at the Northern Senior Activity Center. Health checks include blood pressure, height and weight, heart rate, and vision. Presentations include topics such as Flu vs. Pneumonia, Insomnia, Are Artificial Sweeteners More Healthy Than Sugar?, I Forgot: Normal Signs of Aging vs. Signs of Concern, and The Pros and Cons of a Gluten-Free Diet. Drop-ins are welcome; prior sign up is not required.
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Imported from So. Md. Community Calendar ( www.somd.com/calendar/ )Northern Senior Activity Center, 29655 Charlotte Hall Rd, Charlotte Hall, MD

The Chopticon High School Performance Troupe will come to the Loffler Senior Activity Center on Thursday, March 28 at 12:45 p.m. to offer a free performance that will feature some Disney songs and lots of popular musical theater numbers. You can look forward to 45 minutes of pure fun watching and listening to this group of spirited young men and women. This performance takes place on the same day as a Lunch Connection but you can watch it even if you have not reserved a place at the luncheon. For more information call 301-475-4200, ext. 71658.

2019-03-28T12:302019-03-28T14:00America/New_YorkChopticon Dance Troup PerformanceThe Chopticon High School Performance Troupe will come to the Loffler Senior Activity Center on Thursday, March 28 at 12:45 p.m. to offer a free performance that will feature some Disney songs and lots of popular musical theater numbers. You can look forward to 45 minutes of pure fun watching and listening to this group of spirited young men and women. This performance takes place on the same day as a Lunch Connection but you can watch it even if you have not reserved a place at the luncheon. For more information call 301-475-4200, ext. 71658.
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Imported from So. Md. Community Calendar ( www.somd.com/calendar/ )Loffler Senior Activity Center, 21905 Chancellors Run Rd, Great Mills, MD

2019-03-28T18:302019-03-28T20:30America/New_YorkDIVORCE CARE12 week program starting on 21st February 2019 ending 9th of May 2019.
A support and recovery group offering hope, help, and healing during and after your divorce.
For more information go to www.ourfathershouseag.org/resources/divorce-care
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Imported from So. Md. Community Calendar ( www.somd.com/calendar/ )Our Fathers House

Zumba Gold-Toning is the Zumba party that you love at your own pace with a total body workout using light weights to shake up those muscles. The class will focus on muscle conditioning, balance, range of motion and coordination -all in a party atmosphere.If you love to dance, this is the fitness class for you. All fitness levels are welcome and no experience is necessary.Register with the Calvert County Parks & Recreation online or at 410-535-1600x8200.

2019-03-28T19:002019-03-28T20:00America/New_YorkTBT Zumba Gold-ToningZumba Gold-Toning is the Zumba party that you love at your own pace with a total body workout using light weights to shake up those muscles. The class will focus on muscle conditioning, balance, range of motion and coordination -all in a party atmosphere.
If you love to dance, this is the fitness class for you. All fitness levels are welcome and no experience is necessary.
Register with the Calvert County Parks & Recreation online or at
410-535-1600x8200.
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Imported from So. Md. Community Calendar ( www.somd.com/calendar/ )Sunderland Elemenetary School, Sunderland, MD