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Giving birth to a baby is a blessing that
is second to none but losing weight and belly fat after pregnancy is tasking. Most
women develop belly fat after delivery which seems almost impossible to
disappear, but a waist training corset can
help you flatten that post-baby bump and loosing belly fat becomes it a
lot easier. After Delivery/C-Section you tend to gain
some extra weight which can be addressed by a series of precautionary measures
like monitoring your weight with a proper diet, wearing a C-section support
belt and daily exercise is crucial in losing pounds

Corset For Weight Loss It is true that post-partum girdles
offer serious support when an ordinary tight belly band isn't enough, the good thing is that these products come in a
variety of shapes and sizes and fabrics to prevent skin rashes. Celebrity mums easily get back into shape in weeks, but how realistic is
it for ordinary busy mothers out there to regain their figures without stress.
Post-pregnancy girdles are the…

Beans is one major food you can find in Africa, United States, Canada Australia or any country in
world. Yoruba's call it ewa, while the Ibo's call it Agwa. Here in Nigeria most men cannot do without eating beans, at least once a
week to ensure they balance their diet. In line with advice from nutrition
experts, most Nigerian mothers are advised to give their children a proteinous
foods and beans is one of them. Growing kids need nutritious food to help them grow
well and healthy. Follow the below steps and give it your best as always. Read on Come on moms out there, let’s
get started, I bet you your kids and husband will enjoy this food and will definitely
ask for more IngredientsBeans, Water, Salt, Cube,
Red Oil, Pepper, one medium size ball of Onion, Crayfish. Direction Measure 2 cups of beans (I
prefer the brown beans)Pick out the dirt’s and
stonesWash the beans with clean
water and put it in a potPut the pot with bean on
fireLeave the beans to boil
until the beans becomes “ver…

It is so annoying to learn that your baby bumps don't automatically disappear because the baby is born. Most mothers are still left with a big belly as a reminder of pregnancy, but with post-partum waist trimmer; most mothers feel relieved. Belly cinchers have been designed to help you get rid of that post pregnancy belly and look a better you again. These waist training corsets are available in Lagos, Abuja, online on Konga, Jumia, ebay, Amazon or anywhere in the world

Our African culture recognizes the importance of binding the post-delivery abdomen to facilitate healing process. These waist cinchers are meant for abdominal muscle separation (diastasis recti). This article will help you choose the right belly cinchers. Read onCorsets History: What is are Corset like?Corsets have been in use for centuries to enhance a woman’s beauty. Although corsets are no longer daily undergarments, many Hollywood celebrity moms use corsets a lot to enhance their figure, making them look sexie…

Black
Seed has been in existence for centuries and its botanical name is Nigella
Sativa, this plant naturally possess immense
potentials as a healing agent. Nigella Sativa like the English man would call it,
black seed has
also been traditionally used to treat various health conditions like stomach
pains, liver, and kidney, boosts the immune system, and respiratory health. Black
seed is also mentioned in the bible as black cumin, you can find this in the book
of prophet Isiah chapter 28 verses 25 and 27 Black Seed can be referred
to in many names such as: Black cuminBlack carawayRoman corianderHabbat-ul-Baraka

Health experts agree that black seed and its oil is, indeed a
remedy to help treat resistant fungi infections such methicillin resistant
staphylococcus aureus, it also reduces allergic reaction like catarrh, sore
throat and also effective in the management of high blood pressure. Read on Recently, research on the black seed shows that
it works as anti-biotic, anti-cancer, anti-infla…

For a new mother, times would come when you have to take your baby out - to the hospital, to shop for groceries etc. And, at such times, you want a way to carry your baby around with ease, in a way that would leave you hands-free. Traditionally, Nigerian mothers and caregivers carry babies on the back, using a wrapper and the traditional wrap cloth (called 'Oja' in some Nigerian languages). Besides that, there are other different ways and gadgets to carry a baby around -such as in a car seat, in a stroller, or you can carry your little one in a baby carrier, either the modern or old fashion method. Read on. The Types of Baby CarriersThere are three types of baby carriers in the market - in Nigeria and everywhere in the World: #1. Baby Wrap: Wrap-style baby carriers are wide piece of fabric usually worn around your body and over both shoulders. They are versatile and most can be worn in many different ways, and they are somewhat compact. #2. Baby Slings: A sling is a wide swath of…

Post-Partum hot soup popularly known in English as White soup is a Nigerian delicacy. Here in Nigeria this soup is mostly prepared by the Igbo’s and calabar’s. Ofe Nsala like the Igbo’s call it is a traditional hot soup usually prepared for women who just newly delivered a baby to help them easily expel the after delivery blood to avoid clothing, cramps and also reduce their belly. In this article, you will learn how to prepare, Read on

This type of soup is popularly referred to as white soup because it is one traditional soup prepared in Nigeria without oil. Cooking Nsala soup is very easy, in my place, after its prepared it can go with boiled yam or swallow (utara akpu/loiloi or pounded yam) but I enjoy it more with loiloi.

Note:This soup can be prepared with any type of meat or fish, the choice is yours.

I enjoy cooking it with seafood such as snail, stock fish and dry fish. For me, what makes Nsala soup is the stock fish.To start with you need to buy all the necessary ingredients t…

Most people misunderstand maternity styles; the misconception here is that maternity clothes appear to be horrible and offensive on pregnant women because of the burgoos nature of some of the dresses. The change in your body does not mean you should change who you are. All you need do is to step up your dress sense but stick to your usual style with a little bit of allowance, wear stretchy knee length dresses to beautifully show off your baby bump.

When dressing your bump in the second trimester,what really counts is your comfort and style but it does not also mean you should transform your wardrobe completely. Free styled gown with a flat sandal can add some glamour to your bump and make you have a rethink to pregnancy fashion tips. When pregnant wear whatever you feel makes you comfortable, this woman in the below image is looking pretty gorgeous as she flaunts her baby bump in a flowing maternity fashioned gown - looking sexier than ever. Below are Celebrity moms to be in trendy de…

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Are you pregnant a fashionista and a lover of Ankara fabric? Then this piece of article is for you, so you see being pregnant doesn't mean you have lost your sense of style, with trendy pregnancy Ankara style you can still hold onto your personal style. There are so many Ankara maternity options to help you style up your beautiful baby bump – however big your pregnancy may look. Discover the latest maternity and pregnancy clothing for your shape. Ankara has become
part of our Nigeriantraditional attire,
the uniqueness inAnkaraFabrics brings about show off in African Ankara
Fashion World. This fabric can be used create lots of beautiful latest ankara styles
for both men and women. If you pregnant and are looking for what to wear? Here are some More pictures of Pregnancy Ankara Styles. #Video: Maternity Ankara Styles

As an African, back in the days African expecially our Nigerian women were always seen on wrapper but in recent times with Ankara prints, you can style yourself in variou…

Are you an expectant mom who is due soon for delivery? In this post, you will see an essential newborn baby shopping checklist of everything an expectant mom needs to buy for the baby, including clothes, bedding, baby carriers, feeding and more. Read on for a list of important baby items to buy for use right after your baby is born, and thereafter. Most first-time parents often struggle with knowing the things needed for a new-born baby. When getting ready for delivery, it is a great idea to prepare a baby checklist in order to give you an idea of how much to budget for your new baby, before its birth. This article will give a quick guide to making your baby checklist. It's very tempting to overspend and buy more than what you really need but our newborn baby checklist below will provide you a list of the absolutely essentials to prepare before your newborn arrives. Read on to see the list. Essential List of Things to Buy Before Your Baby is Born Feeding - Newborn List Baby Formula fo…

Black
Seed has been in existence for centuries and its botanical name is Nigella
Sativa, this plant naturally possess immense
potentials as a healing agent. Nigella Sativa like the English man would call it,
black seed has
also been traditionally used to treat various health conditions like stomach
pains, liver, and kidney, boosts the immune system, and respiratory health. Black
seed is also mentioned in the bible as black cumin, you can find this in the book
of prophet Isiah chapter 28 verses 25 and 27 Black Seed can be referred
to in many names such as: Black cuminBlack carawayRoman corianderHabbat-ul-Baraka

Health experts agree that black seed and its oil is, indeed a
remedy to help treat resistant fungi infections such methicillin resistant
staphylococcus aureus, it also reduces allergic reaction like catarrh, sore
throat and also effective in the management of high blood pressure. Read on Recently, research on the black seed shows that
it works as anti-biotic, anti-cancer, anti-infla…

Are you looking for unique and cute igbo baby names for your new-born or soon-to-be-born baby? Below is our compilation of the popular igbo names for baby boys, baby girls as well as unisex baby names. You’ll find that some of the igbo baby names below are unusual, yet cute. We have also included some of the top, popular ibo baby names for boys and girls. Check the list of names now.Unique Igbo Baby Boy NamesAbaezeChimezieIlozumbaOdinakachi AchebeChinmakodimIzuchukwuOdogwu AchikeChisomagaJachimikeOgbonna AchutebeChukwudimma Jideofor

Organizing a naming ceremony especially for first time parents is tasking but an exciting experience all together. Although some parents are confused when it comes to fixing a date for their new born baby’s naming ceremony. This article will give you an idea on how to plan a stress free naming ceremony for your new born starting with, when, how and items you need to present naming ceremonies your baby.Read on
An ideal Nigerian naming ceremony is held on the eight day after a child is born (if your baby was born on a Sunday, the naming ceremony will be held the next Sunday) but planning one should be done on a budget – either on a low or high budget to avoid running out of cash after the naming ceremony has come and gone. As you know taking care of infants involves planning ahead, making sure your baby will not lack. Yoruba (Isomoloruko) Naming Ceremony
Here in Nigeria, naming ceremonies are done differently depending on your ethnic group.
Traditionally, men are to make a list of nam…

[LIST] Top Yoruba Baby Names for
Boys and GirlsNow you don’t have to scratch your head in
lost, wondering how to find a big list of plenty Yoruba baby names in one
single place – we have compiled over 300 cute, unique names of baby boys and
baby girls for you to choose from. Below, you’ll also find a list of popular,
unisex Yoruba baby names. To make it easy for you to quickly find a
cute name for your baby, I arranged the list of baby names in alphabetical
order from A to Z. See the names below. #1. Unique Yoruba Baby Boy NamesAbayomi Adeyemo Ifeoluwa Oluwanifemi Abayomrunkoje Adigun Jaiyesimi Oluwarogbayi Abegunde Afiba Monjolaoluwa Oluwaseun Abeni Agdebiyi Niyilolawa Oluwashinaayo Abeo Ajala Oba Oluwasoromiyo Abidugun Ajeigbe …

Infants grow faster than we envisage and breastfeeding alone cannot meet the nutritional requirement
of a child in the first and second year. When a child is about four months of
age, the child needs supplementary feeding and this is the point where the low
cost homemade foods with adequate nutrients and energy are introduced to
compliment with breastmilk.Infant weaning foods are carefully
formulated to equate a balanced nutrition for babies and the raw materials like
the soya beans and crayfish are high in protein and energy nutrition. These
ingredients are produce from our locally available farm produce like corn,
millet, soya beans, plantain and groundnuts, they easy to prepare.

Process Measure the quantity
of raw material needed Pick out stones from
the millet and soya beansWash both the millet
and soya beans cleanAfter washing, dry
themFry the soya beans to
reduce bacterial load and the acidity level,Keep stirring it at interval
until it turns slightly brown like a roasted groundnu…

Most people misunderstand maternity styles; the misconception here is that maternity clothes appear to be horrible and offensive on pregnant women because of the burgoos nature of some of the dresses. The change in your body does not mean you should change who you are. All you need do is to step up your dress sense but stick to your usual style with a little bit of allowance, wear stretchy knee length dresses to beautifully show off your baby bump.

When dressing your bump in the second trimester,what really counts is your comfort and style but it does not also mean you should transform your wardrobe completely. Free styled gown with a flat sandal can add some glamour to your bump and make you have a rethink to pregnancy fashion tips. When pregnant wear whatever you feel makes you comfortable, this woman in the below image is looking pretty gorgeous as she flaunts her baby bump in a flowing maternity fashioned gown - looking sexier than ever. Below are Celebrity moms to be in trendy de…