An easy & inexpensive source of magnesium. Use for bath & foot soaks as a natural exfoliant & anti-inflammation remedy. Use to clean tile & grout, use in the garden!
Numerous studies have demonstrated the profound and wide—ranging benefits of magnesium and sulfate, naturally occurring minerals that are the two major components of Epsom salt.

A lack of magnesium—which helps regulate the activity of more than 300 enzymes in the body—can contribute to high blood pressure, hyperactivity, heart problems and other health issues, doctors warn. Sulfate is essential for many biological processes, helping to flush toxins and helping form proteins in joints, brain tissue and mucin proteins.

Check out this website devoted entirely to spreading the good word of epsom power
www.epsomsaltcouncil.org

Epsom can be used in a relaxing bath, as a foot soak or scrub, to soak sprains and bruises, as a splinter remover, a face cleaner, a homemade skin mask, a skin exfoliant, to remove excess oil or hairspray from hair, hair volumizer, laxative, headache relief, a garden-slug deterrent, and a super drink for plants, and as relief for skin irritations like bites, stings and minor sun burn.