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RumbleRollerOriginal

Product Description:

RUMBLEROLLER™ ORIGINAL :: Relieve pain and increase flexibility by gently kneading muscles. Roll over the RumbleRoller™ to improve blood flow and tissue flexibility with the benefit of hundreds of firm, but flexible bumps that feel just like the thumbs of a massage therapist. Get relief for common types of muscle pain from this unique design as the bumps provide deeper relief. Control pressure to manage your results. Long enough to roll over the widest part of your back in one pass or roll both legs at the same time.

Features & Benefits:

Surface contains specially designed bumps that are firm, but flexible, much like the thumbs of a massage therapist

I have had my rumble roller for a few years now after using a regular roller for 20 years. The Rumble roller is great for injury prevention and treatment. I have to disagree with the person who said it was not good for ITB problems. I had ITB issues for years, tried massage therapy, PT, stretching with no improvement. Using the Rumble roller cured it and as long as I use it a few times a week, no more issues. It is also great for hip flexors and piriformis. The Rumble roller is like a massage therapist. Yes, it hurts, at least at first, yes, there may be bruising, same as with PT. But the more it hurts, that just means the more you need it. After a while, when all the knots and trigger points are loosened up, it stops hurting and you can just relax on it. Highly recommended.

I use a classic roller at the gym. After seeing someone post this on Instagram I decided to try it. I fell in love! It works great. I could be a little uncomfortable at first but it really helps with muscle soreness!

Don't think this is just another foam roller. The ridged surface really digs into tense spots. I use mine after runs and any other time I feel tight. Now, it is too intense for me sometimes, so I roll it in a yoga mat, which softens the knobbed surface and makes it less painful.

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