I have been thinking about fear, and how I was able to overcome living a complete life of fear. In my past, anxiety and panic attacks controlled me. I was afraid making one wrong move, letting the fear of not being loved because of decisions I made be the driving force of my life. Fear was the root, however the byproducts of fear are anxiety, depression, panic attacks and an eating disorder, I was paralyzed with fear. I would stay with the thoughts in my mind and let them grow into a deep fear inside my heart. This happened through traumatic events as a child not being dealt with, to situations as I grew older, broken relationships and more. I was created to be a person who just loves folks and I tend carry rejection in my heart. I hate to see people hurt or disappointed. I come from a place where I don’t understand why folks can’t just get along and love each other. The big kicker, I am a perfectionist to a fault. All of these characteristics can be used to really help others and benefit my life. However, these characteristics can also grow deep roots of fear that can try to stop living life to the fullest that God has for me.

Several years ago the fear in my life was confronted. I came face to face with Jesus that has forever changed my life. I had tried everything from counseling, medication and even treatment. Nothing worked, if anything it kept me in a numb place and kept the cycle going, even worsen. One thing I could never do was lay blame on someone else, that just never felt right in my heart, and caused me to have a hard time in “counseling”. Of course I felt that I couldn’t even do treatment/counseling right. The good news is Jesus doesn’t tell us to give the blame to others, he tells us we are overcomers and to forgive.

So, how did I over come fear and it’s cousins; anxiety, stress and worry. The main life changing moment was an encounter with God. He met me face to face, and I believe I cried every tear I had held in since I was 4 years old. A defining moment for me that I will never forget. I made a commitment in my heart to surrender to Him, dig my heels in and let Jesus get the junk out of my heart.

I grabbed ahold of the word of God and any good Bible teaching I could get my hands on. You couldn’t get my nose out of the Bible, I wanted to know everything God said about me and my future in Him. As we know, the enemy does not want this to happen. He knows that we will begin to share and others lives will be changed because of our testimony. So how do you combat that attacks of the enemy and still overcome all the fear and doubt? I am so glad you asked!

Let’s start with when we ask Jesus to transform our lives. The first thing that happens, we are given a new spirit. We have to dig into the word and find out what is this new spirit and what is the power that is now on the inside of us. The word says that God has not given us a spirit of fear but of a sound (peaceful) mind. I meditated on that word until it became the way I walked in life. We have to keep our minds fixed on the word of God. Part of this means our faith needs filled everyday, make sure you give your spirit and faith something to feed on everyday.

The bible says be anxious for nothing (Phil 4:6-7). I meditated on this word and would say it out loud when I would feel anxiety. Another cousin of fear is worry. The bible says cast ALL your care on Him, for he cares for you. So the cares of this world, the little things that take up residence in our mind, God wants those. Make an effort when the thoughts come say, “Lord I give this to you, I can’t carry it but I know you will because you love me.” That’s acting on faith!

To wrap up fear and all of it’s cousins we will tie it all together with stress. This word is used so much in our everyday lives, we really need to get a handle on our mouths. If we can say, ” I am stressed.” Why can’t we say. “I am peaceful”. “I am full of joy.” I give all my cares to you Lord.” This isn’t popular and people think you are nuts, perhaps “they” are the one’s who are nuts, literally going nuts because they carry all this mess in their minds and hearts. Why do you think people drink alcohol to step out of their reality for a bit?

We can’t deal with fear naturally because it is a spiritual force. We have to deal with it through the word of God. Romans 10:17 says, “faith comes by hearing and hearing by the word of God.” So, we need to feed our faith and starve our doubts and fears.

When faith rises up on the inside of you, the enemy knows he’s been defeated. If you can’t rise up, than get some crazy faith believing friends around you that will walk and believe with you. They can help hold you up. God can and will deliver you from all of your fears (Psalms 23:4)

Start today by taking His word and choose (it’s a choice) to believe and step out, you will reach your promised land just like Abraham did.