Our philosophy is to provide each client with an individualized plan focused on their goals. We recognize that each patient is different and has specific needs. Therefore, our approach is flexible and adapted to each individual.

My new Facebook group for live pelvic health webinars!

I am super excited about the creation of my new Facebook group "Physio Borealis Pelvic Gurus" - please join us!

In my journey to teach more people about how to take their pelvic health in charge, I came to the realization that it takes a lot of courage to come and sit in a live class to learn about leaking urine or having bowel issues. Who wants to expose themselves publicly about such intimate topics? I don't blame you!!!

My solution: share this information through online live presentations as opposed to live classes! Get your pajama on, sit on your sofa with a nice warm blanket, and learn about pelvic health in the comfort of your own home or wherever you may be that day!

While I was pregnant Sophie and I worked to improve my pelvic floor, hip pain, and also did a birth consult. I'm very glad I did as it helped me feel confident throughout my labour, especially when it came time to push and deliver our little babe. Very glad for Sophie's guidance throughout my pregnancy and looking forward to seeing her for my post partum consult. I'd highly recommend her!