Classes & Courses

The Cheerleading Company offers a range of drop-in classes, workshops and courses in London meaning that anyone can give cheerleading a try. You do not have to have done cheerleading before to be able to join in. Check out the timetable for details.

New Cheerleading Dance Fitness Classes in central London at the famous Pineapple Dance Studios from The Cheerleading Company.

For 2017 The Cheerleading Company are launching fantastic new cheerleading dance exercise classes for Adults at Pineapple Dance Studios taught by Pineapple Cheerleader Veteran Claire!

What happens in the cheerleading dance fit class?Get fit, tone up and stretch it out just like a cheerleader plus fun dance combinations all using professional pom poms! You’ll start off with a fun light hearted warm up and a little cardio to get your heart pumping, then we move on to a fantastic cheerleading pom pom dance routine to fun pop chart music (Think Justin Timberlake, Bruno Mars, Ed Sheeran, Little Mix, One D, Katy Perry, Meghan Trainor) next we focus on toning using your body and your pom poms, and lastly we stretch it out to achieve that cheerleader flexibility.

Who is it for?Everyone! This fun filled dance class is for adults of all levels. It’s perfect for complete beginners even if you’ve never done dancing before, or if you are new to exercising and fitness classes. We’ve especially designed the cheerleading dance fitness classes for ladies just like you! #thisgirlcan. Don’t feel nervous, if you want something light hearted then forget the scary gym and come and have fun and make new friends. Email us in advance or you can just turn up 10mins before the class starts at Pineapple Dance Studios Reception.

When is the cheerleading dance class?Monday nights 8pm-9pm Launching weekly from Monday 27th March 2017No need to book, just turn up! The classes are Drop in dance classes.

How much is it?Great value at just £7 per class (plus £4 Pineapple entrance fee) payable in cash on the dayDiscount Loyalty card buy a course of 5 classes in advance for only £25 (not including Pineapple entrance)

Want to try it for FREE?Special free trial workshop of the cheerleading dance fitness class 8pm on Monday 13th March 2017. To reserve your place for the 13th March free trial just email us.Plus…..Special discounted loyalty card rate available for those who attend the trial class!

About Claire: Claire has been working with The Cheerleading Company since 2014, and she is a head cheerleader for the prestigious Pineapple Cheerleaders. She is a qualified exercise instructor and a professional dancer with 8 years experience. Claire is super excited to be taking the Cheer Dance Fit class at Pineapple and she can’t wait to see you there!