Choosing to be vulnerable is brave and a key ingredient to finding fulfillment in your life: When you look at yourself and are open and willing to investigate your beliefs, behaviors, attitudes and assumptions that keep playing out in your life you create the opportunity make new choices and make the changes you desire. Brave work is not always easy work, especially when it entails allowing yourself to be seen and heard.

When you embrace vulnerability and get to know the ins and outs of your worldview, you get to look at how you can choose to change interpretations and behaviors that no longer align with your vision for your life and your relationship with yourself and others. You get to be the drivers seat of your own life.

When you dive in for a closer look at your beliefs, you’ll most likely discover that a good portion of the filters through which you see the world are not actually founded in truth and reality, but rather in assumptions, fears and coping strategies for hurt that happened to you a very long time ago. Once you come to terms with the interpretations and beliefs that are no longer relevant or true for you, it becomes possible to experience a sense of neutrality and curiosity– freeing yourself from taking other peoples behavior personally.

This closer look at your beliefs has the power to transform your relationship with yourself and others. When you can examine your beliefs and discover where they come from, you are at choice to act in a new way that supports your well-being. Imagine, you no longer have to be reactive, and instead can be pro-active in creating fulfilling, healthy relationships, starting with the most important relationship you will ever have, the relationship you have with yourself!!

Are you ready to have the life you’ve imagined? What are you waiting for? Life doesn’t happen to you, it happens because of you. It’s time to get Glowing!!