Thrush can actually easily attack my friend when the body is in a condition of vitamin C deficiency, vitamin B12, and iron. In addition to lack of nutrients, canker sores will come when my friend does not maintain oral hygiene or when the immune system is too weak. Quite effective and effective indeed. But if you want to use a natural and traditional way, you can use:

Coconut Water can treat Thrush Natural Sprue

Coconut water is very effective to replace body fluids lost due to dehydration. In addition, coconut water can also be used as a remedy for canker sores. My friend just drank coconut water. Fresh right?

Yoghurt

Yoghurt is a beverage that can maintain a good balance of bacteria in the mouth and body. Acidity in yogurt can also accelerate the healing process of wounds caused by canker sores.

Turmeric can treat Thrush Natural Sprue

Must Buddy get used to knowing turmeric as a spice kitchen right? Edit, it turns turmeric able to overcome canker sores! Prepare turmeric to taste, then wash and pound turmeric until soft. Mix the turmeric that has been gentle with 1 teaspoon of glycerin, then apply to the sprue pal.

Salt and Baking Soda

This one potion is very sore. But my friend needs to try it so that canker sores can heal quickly. Actually just by sprinkling wound with salt alone can also. But to be more complete, my friend can add a mixture of salt, baking soda, and a little water until it becomes a paste. Then apply a paste on the part of the sprue. Wait until 10 minutes, then my friend can rinse to clean up the rest of the pasta that is still in the mouth.

Know that canker sores can also appear because my friend is experiencing stress. Therefore, try my friend can prevent the canker sores. For example, with lots of vegetables and fruits, drink plenty of water, adequate rest, and exercise regularly. Buddy should also be more careful when brushing teeth and chewing food so as not to bite.…

Pregnant is the most exciting and thrilling phase of every woman’s life. When you are pregnant, it is important to always maintain the health of self and the baby. When you have gone through six months of pregnancy, you mean you have completed the second trimester and enter the third trimester, the most important trimester.

You should remain cautious to keep your baby safe and healthy during that period. Because, in addition to bringing new life into your womb, your body tends to suppress the immune system to some extent to keep your baby at its best. A highly recommended solution for coughs, colds, and flu is to take herbs. Here are some tips you can use to cope with your flu during pregnancy.

Saline Nasal Drops Can Be a Flu Drug During Pregnant

nasal congestion is a common symptom that often arises when will be exposed to colds and flu. You can try the saline nose drops to open your airways. Saline nasal drops or saline nose drops are a safe choice for both you and the baby.

Steaming

steaming is one of the most effective and the most commonly recommended methods for treating nasal congestion. But, remember that adding drugs to water can reverse the effect. So, never add anything to the water for your steaming process without the consent of a doctor.

Get enough rest

taking adequate rest during pregnancy can be a difficult situation, especially if you are a woman who is actively working and on the move. But, it is better to allow time for your body to heal itself. Take a break and leave for a moment the activities that burden your body.

Saltwater

with salt water, a sore throat that comes along with flu and cough can be treated. You can try it with salt water gargle. Add salt to warm water and use this to help relieve the itching in your throat. Gargle at least three times a day for better results. You can also add some cloves of garlic into the water.

Ginger tea

ginger tea is the first choice to treat coughs and colds during pregnancy. It is very effective for colds and will make you feel better within three or four days. If you are wondering how to treat coughs and colds during pregnancy, try ginger tea.

Honey

honey is one of the favorite ingredients to treat a cough and sore throat. Take a teaspoon of honey directly or add honey to your tea. Mixing honey and lemon together is also an excellent solution for a cough and flu during pregnancy.

Peppermint

if you think how to treat coughs and flu during pregnancy, try peppermint. Peppermint is one way to treat colds and coughs during pregnancy. Menthol in peppermint will act to treat itchy throat and relieve a cough.

Menstruation comes without pain, but for some others, coming months can be a nightmare because of the pain that is so torturous. In addition to abdominal cramps and pain that can not be expressed in words, some women also experience excessive blood flow during menstruation, mood swings, irrepressible back pain, headache, and irritation. All of these conditions not only cause discomfort but also affect daily activities.

Flatulence during menstruation is due to water retention in the tissues. This condition may not be too serious, but if allowed to continue for some time then it can cause infertility aka infertility in women. Here are some taboos that should be avoided and should not be done when in the future.

Cold Water Shower Not Good During Menstruation

if you are in a menstrual period, should avoid using a cold water bath. Why? Because with a cold shower, it will further aggravate the pain. Therefore it is always advisable to take a bath with warm water, and also apply hot water compresses in the stomach to help reduce pain and cramps.

Taking Pain Relief Drugs

if you experience extreme pain during menstruation, do not take drugs that aim to reduce the pain you are experiencing. This will only lead to increased bleeding.

Salty Food

it is important to avoid foods that are very salty when you are coming months. Foods rich in salt content will cause flatulence. This will make you uncomfortable and lazy too.

Stress

stress is one of the main factors affecting menstrual period in women. Several studies have shown that if the mind is relaxed and unencumbered, it will ease the menstrual cycle.

Therefore, women should keep themselves from stress during the coming months so as not to torture. In fact, stress can also cause irregular menstrual cycles. that’s some tips from me. may be useful