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Vegan Tahini Hemp Seed Bars

These tahini hemp seed bars are my new favourite snack/obsession/dessert/life…whatever you wanna call them. They are so good. They’re perfectly chewy and sweet and I really just want to sit down with a whole pan and not share a single one. But I’ll at least share the recipe with you so you can enjoy these amazing bars too!

These tahini hemp seed bars feature some of my favourite ingredients: tahini, coconut, hemp seeds, dates and maple syrup. Let’s take a look at a few of these powerhouse ingredients!

Tahini

Tahini is a paste much like nut butters but it’s made from ground sesame seeds. It’s a big time staple in my kitchen and I use it daily in everything from sauces to dressings and desserts. I even eat it by the spoonful. High in iron and plenty of vitamins and minerals, I’d highly recommend adding a daily dose of creamy tahini to your diet! Buy it here.

More tahini recipes:

Hemp Seeds

Hemp seeds are also a huge staple in my kitchen. High in protein, iron and loads of vitamins, minerals and antioxidants they’re a true superfood that everyone can benefit from. I love adding them to smoothies, salads, eating them on their own or using them in recipes. They have a soft, creamy texture and slightly nutty flavour. Buy them here.

More hemp seed recipes:

Vegan Tahini Hemp Seed Bars

These simple baked bars are full of superfood ingredients like hemp seeds, tahini, coconut, oats and dates. They’re gluten, egg and dairy-free and are packed with all-natural energy for a quick boost anytime you need it.

Fantastic recipe but i think it needs to be clearer on the oven temperature whether gas or fan forced electric as i just burnt my slice to a crisp putting it on the highest temp (280 degrees) on my gas oven (doesnt have a fan) only had been in the oven for 10 mins..will be trying a second batch on a much lower heat see how it goes.