What Is Insomnia?

Title

What Is Insomnia?

Author

Rocky Balboa

Subject

Insomnia

Published

2011-10-29

Abstract

What Is Insomnia Insomnia in SOM ne ah is a common condition in which you have trouble falling or staying asleep. This condition can range from mild to severe, depending on how often it occurs and for how long. Insomnia can be chronic ongoing or acute short term . Chronic insomnia means having symptoms at least 3 nights a week for more than a month. Acute insomnia lasts for less time. Some people who have insomnia may have trouble falling asleep. Other people may fall asleep easily but wake up too soon. Others may have trouble with both falling asleep and staying asleep. As a result, insomnia may cause you to get too little sleep or have poor quality sleep. You may not feel refreshed when