Food Rules for the Right Diet: The Simple Guide for a Healthy Life is an audiobook that is focused on assisting the listener to learn the best way to lose weight effectively and to keep it off. It also helps the reader to learn what it takes to keep the body functioning effectively. The author highlights all those tasty foods that are simply bad for the body, and then explains how an individual can make the change to a healthier diet.

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Simple Breastfeeding Tips

Understanding the Nuances of Breastfeeding

By:
Nadia Todd

Narrated by:
LaDonna Conleigh

Length: 58 mins

Unabridged

Overall

3 out of 5 stars
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3.5 out of 5 stars
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There's nothing like a good book on breastfeeding; even if it is not your first baby. There is always something more to be learned about it.
Simple Breastfeeding Tips: Understanding the Nuances of Breastfeeding covers an array of breastfeeding situations. If you've never done it before, you will find this book to be quite helpful because it is written not only to give you the basics, but other scenarios that mothers typically come across such as challenges that can occur with breastfeeding.

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Kettlebell Training Explained

Using Kettlebells to Get in Shape

By:
Suzanne McGraw

Narrated by:
LaDonna Conleigh

Length: 56 mins

Unabridged

Overall

0 out of 5 stars
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Kettlebell Training Explained: Using Kettlebells to Get in Shape is a text that is written by an author who has had her own experience using kettlebells to get back in shape. For the author, it was the last thing that she would attempt to try and lose all the excess weight that she had gained over the years and to get back in shape. As she became more familiar with the process, she was able to start putting together a book for all those who have an interest in learning about the origin and use of kettlebells.

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From the Stones

A Colleen Broadhurst Adventure

By:
Christine B.

Narrated by:
LaDonna Conleigh

Length: 8 hrs and 2 mins

Unabridged

Overall

1 out of 5 stars
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Performance

1 out of 5 stars
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Story

1 out of 5 stars
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Colleen Broadhurst thought she lived an ordinary life until she touched her late husband's tombstone and realized that her entire married life had been a lie. In the process, however, Colleen discovered that she had a gift that would lead her life to an entirely new direction that was far from ordinary!