Safe falls and fighting on the groundA complete understanding of the Spetsnaz psychology will benefit your fighting techniques and make your training easier and more effectiveSELF-DEFENSE DVD - Knife in Close Combat,
Systema Spetsnaz - Russian Martial Art $39.95 or Best Offer From United States HAND TO HAND COMBAT Sep 16, 2014 09/14 by russiancombat.com movies eye 942 favorite 1 comment 0 Community Video 189 189 SYSTEMA SeminarIt is not a standard DVD where you will see
one technique over and over againTension and Relaxation - Stress Release Audio Session $19.95 or Best Offer From United States We will reply with a total amount of your order (including shipping) together with the information where you should send your paymentSystema
Spetsnaz includes practical, easy to learn hand to hand combat applications and a wide range of meditation techniques, including the internal body energy, and opening chakrasWhich one is better? Which one do you usually use? Some breathing types may result
in serious physical or psychological illnessesThis 30-minute audio lesson is focused on a series of exercises for muscle tension and relaxation, which are essential to Russian hand to hand combat as well as to the Self-Development complex

SYSTEMA SPETSNAZ DVD #6 - KNIFE IN CLOSE COMBAT This is an instructional combat DVD for any martial artist, bodyguard or peace officer to learn and develop knife defense techniquesSystema Spetsnaz has simple and unique fighting conceptLanguage: English
Running time: 1 hour and 10 min Format: NTSC, ALL region Systema Spetsnaz website: Spetsnaz Seminars: Martial Art DVDs: us: Spetsnaz Articles: Run time 4 minutes 12 secondsProducer Systema SpetsnazAudio/Visual sound plus-circle Add Review comment Reviews There
are no reviews yetGain knowledge how to turn a regular object into a powerful weapon (a pen, a belt or anything else on hand)Based on knife techniques you can learn the most important elements of self-defense such as footwork, body rotation, strikes, defense
from strikes, escapes from grabs and counter-attacks+ Systema Spetsnaz Audio lesson (self-development course) Reviews All the info I have seen so far is easy and workable It also includes the history of Russian hand to hand combat training for age-old Russian
Martial Arts to the present, and unique documentary video excerpts of Russian Special Forces during World War II - under water, in a forest, during winter and windy conditions, maneuvers over the river and icy mountains, empty hand combat and weapons fightingRussian
Systema Spetsnaz $39.95 or Best Offer From United States 8347f4cb16