Эпизоды

For the last episode of season one, Sophie and Rhona are talking about why we love to hate —from hate-following, hate-watching and hate-eating (yes, it's a thing). From why we're so high on hatred, our hosts will discuss all their arty highs to tide you over until Season 2, and of course, discuss the weird and wonderful things they've been reading on the internet this week.

This week, in honour of Valentine's Day coming up, Sophie and Rhona are doing a deep dive into all thing sexual. They're joined by journalist and writer of the one-woman show 'Why Won't You Have Sex With Me?' Louise Bruton, where they're chatting dick pics, revenge porn and young folks' attitudes to sexual desire.

In this week's Hit Me Up (where we're separating the advice section into its own little episode of The Spill), Rhona and Sophie give advice to two very different problems. One woman from Dublin is worried that she and her new partner might be incompatible in the size department, and is wondering if it signals the end of the relationship. Another is 37 years old, single, and getting the itch to throw in the towel with Dublin life and move away to a completely new city with a clean slate. What's your advice?

This week, we're talking about that thing that makes the world go round — it's the money episode. Conveniently taking place at the end of January, when everyone is the most broke, we'll be chatting to writer and podcaster Rosemary McCabe about her financial highs, lows and famous money diaries

It's the first episode of 2019, and Sophie and Rhona are delving into the world of resolutions (and regrets). Should we all be self-improving, or is it all just overrated? Our hosts also chat with activist Sarah Tyrell on how to approach new year's resolutions while still being conscious and body-positive. On Hit Me Up this week, Rhona advises a girl whose friends keep bringing up her past to embarrass her in front of her boyfriend.

It's the Spill's last episode of the year, and this week, we're revisiting the hits, misses and absolute clangers that shaped 2018. Reminisce, laugh and cringe at one of the most interesting years on record, and start to look forward to 2019.

What should you do when you lose attraction to your significant other? Is it just an inevitable part of long-term relationships, or a sign of an impending break-up? Sophie and Rhona advise a woman who's dealing with a common problem - but how should she try to solve it?

On this week's episode, Sophie and Rhona discuss the women who shaped 2018, in myriad ways from the political to the worlds of fashion and entertainment. Each extraordinary woman is an activist in her own way — the word gamechanger is thrown around a lot these days, but these six women, we feel, stepped up, smashed the rules and changed the game in 2018. Stay tuned for our Hit Me Up advice column coming too.

This week, Sophie and Rhona discuss what is one of the most crippling epidemics society has to deal with - loneliness. Why are so many people lonely, and is the modern age of social media making it worse? They then dive into the latest internet trend that is taking over Twitter - Fraudbae. Never heard of it? Better listen in to find out. And in this week's Hit Me Up, Rhona advises a lady who is a single mum in her thirties, finding it hard to find someone to love. Does the dating world get smaller the older you get?

This week's episode discusses the ways in which we deal with female mental health in Ireland, with both Sophie and Rhona discussing their own experiences with counselling, medication and different forms of therapy. Our hosts also discuss the idea of ableism, and the many terms we use that are discriminatory towards those with disabilities. In this week's Hit Me Up, Rhona advises a woman on how to be honest with her partner about her sexual history.

This week on Halloween's episode of The Spill, we're discussing how a post-#MeToo world is affecting the men - and if we should even care. Our hosts also chat about sexy Halloween costumes, and whether there's place for them for the modern feminist.

On this week's episode, Sophie and Rhona discuss the lesser-known (but no less difficult)pain of a friendship break-up. They also delve into the world of Robot Brothels (we'll explain later), and on this week's Hit Me Up, Rhona advises a woman who suspects her husband might be having an affair with their au pair.

This week sees a special edition of The Spill, as Sophie and Rhona take to the stage at IMAGE PodClub in Dublin city centre. They're joined by bestselling author and UCD professor Emilie Pine and broadcaster and author Louise McSharry, as they discuss body neutrality, sexual assault, fertility and the many other trials and tribulations of being a woman.

Is September the new January? Rhona and Sophie discuss back-to-school time being synonymous with turning over a new leaf. Rhona says she makes big decisions every September; Sophie describes it as “a sudden terror”, in which we realise we only have three months left in the year to accomplish something.

Next, the ladies discuss what it means to be a ‘bad parent’. Lastly, agony aunt Rhona offers advice to a reader who has finally accepted her own image, but her parents keep body shaming her.

Sophie and Rhona begin by discussing whether feminism and female empowerment has been made into a product to be bought. Then, with Electric Picnic taking over this weekend, the hosts dive into the do's and dont's of festival etiquette. And in this week's Hit Me Up, Rhona advises a woman who is concerned that her husband might be gay.

You asked, we answered - Sophie and Rhona discuss the last few weeks of the Blogger's Unveiled fiasco. They chat about what makes an online bully, how trolling has taken over social media, and why they think we might be heading for a mass exodus from our favourite platforms. In this week's Hit Me Up, our writer has discovered that her mother is having an affair - what should she do?

On this week's episode, Sophie and Rhona discuss the phenomenon that is Love Island 2018 (and reveal their favourites) and why the show has taken on such a massive success. In light of the recent miraculous rescue of a boy's football team from a cave in northern Thailand, our hosts discuss how they react to crisis, and how to cope when the unexpected happens. And in this week's Hit Me Up, Rhona is contacted by a woman who has found herself in an uninspiring marriage, and is wondering whether to call it quits.

On this edition of The Spill, Sophie and Rhona discuss the rise of open relationships (and whether they can truly work), the hard work that goes into silencing our self-criticism, and advise a turned-off girlfriend who has seen more of her boyfriend than she would have liked.