Welcome...

FEEL LIKE YOU’RE SPIRALLING OUT OF CONTROL?circling THOUGHTS
twisted FEELINGS
whirling through LIFE...PAUSE...FOCUS YOUR MINDCONNECT TO YOUR BODYand BREATHEBECOME AWAREthat with each INSPIRATIONyou draw in PRANA, LIFE-FORCE, SPIRITFOLLOW YOUR BREATH...INSPIRAL...JOURNEYING INWARDS
to the STILL, QUIET PLACE
RESIDING DEEP WITHIN THE HEART OF EACH AND EVERY ONE OF US