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Deepak Chopra's Stress Cleanse, Pt 1

Deepak Chopra reveals how meditation helped him give up smoking, drinking and eliminate the stress in his life. Learn how you can do the same with his 21-day stress cleanse! Get the diet and lifestyle rules that will help you live stress-free.

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Clip 2 of 8

Deepak Chopra's Stress Cleanse, Pt 2

Deepak Chopra reveals how meditation helped him give up smoking, drinking and eliminate the stress in his life. Learn how you can do the same with his 21-day stress cleanse! Get the diet and lifestyle rules that will help you live stress-free.

Now Playing

Clip 3 of 8

Deepak Chopra's Stress Cleanse, Pt 3

Deepak Chopra reveals how meditation helped him give up smoking, drinking and eliminate the stress in his life. Learn how you can do the same with his 21-day stress cleanse! Get the diet and lifestyle rules that will help you live stress-free.

Now Playing

Clip 4 of 8

Deepak Chopra's Stress-Free Meditation

Detox your stress with this guided meditation from Deepak Chopra that really works!

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Clip 5 of 8

Sherri Shepherd's 40 Pound Weight-Loss, Pt 1

Funny-lady Sherri Shepherd talks about her secret battle with Type 2 Diabetes and her journey to better health. Get the 3-step plan that helped her lose weight and keep it off.

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Clip 6 of 8

Sherri Shepherd's 40 Pound Weight-Loss, Pt 2

Funny-lady Sherri Shepherd talks about her secret battle with Type 2 Diabetes and her journey to better health. Get the 3-step plan that helped her lose weight and keep it off.

Now Playing

Clip 7 of 8

Sherri Shepherd's 40 Pound Weight-Loss, Pt 3

Funny-lady Sherri Shepherd talks about her secret battle with Type 2 Diabetes and her journey to better health. Get the 3-step plan that helped her lose weight and keep it off.

Now Playing

Clip 8 of 8

Deepak and Oprah Meditation

Deepak and Oprah Meditation

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Deepak Chopra's 21-Day Stress Cleanse

Originally aired on 5/01/2013

Deepak Chopra reveals how meditation helped him give up smoking, drinking and eliminate the stress in his life. Learn how you can do the same with his 21-day stress cleanse! Get the diet and lifestyle rules that will help you live stress-free.