Down two pounds yesterday and .2 today. That feels better. Now let’s just keep this going in the same direction. I have travel this week. That’s going to be rough. I’m taking Atkins bars and nuts with me and hoping for the best.

I made the chili this weekend. Made it and cleaned up the kitchen twice: after assembling it I cleaned all the things I’d used in making it, and then after it was done I cleaned the crockpot. I’m very proud of myself. I also did the laundry and put everything away when I was done. I don’t know why I need to praise myself after doing these common chores, but I do, so I do it. I was a good girl.