Ragi Halwa:

Ragi Halwa/Finger Millet pudding an easy, delicious and healthy sweet dish.ragi halwa/Finger Millet pudding is a good choice for breakfast and snacks. Finger Millet/Ragi is very useful for the bone growth and overall development.

Health Benefits:

Finger millet is Gluten-free so followers of the gluten-free diet can include it in their consumption. Finger millet is a rich source of calcium it helps in bone development and prevention of osteoporosis. The natural fat content in Finger millet is lower than all other cereals it helps in Weight Loss. Finger Millet contains an amino acid called tryptophan which reduces appetite. It is an excellent source of natural iron. Finger Millet also helps in blood sugar regulation due to high polyphenol and fibre content.