Meet The Bardens

Get acquainted with two of our very special members, Hunter and Liann Barden. They’ve both had life-changing experiences through CrossFit and continue to improve their lives here at CrossFit Woodbridge. They are great role models for anyone in the gym. Take a minute to watch their video.

Also, the next time you run into Coach Evy, congratulate her on her very first muscle up. A video is soon to come.

**ANNOUNCEMENT** Celebrate Father’s Day at CFW this year at our Annual “WOD With Your Dad” this Sunday at 10AM & 11AM. Featured is a fun Partner WOD suitable for all ages. Dads, bring your kids. Kids, bring the Old Man.