A meta-analysis found that those who practise Maharishi’s Transcendental Meditation Programme, in contrast to controls, show outside of meditation a calmer style of physiological functioning, as indicated by lower levels of respiration rate, heart rate, spontaneous skin resistance responses, and plasma lactate.Ref.American Psychologist 42: 879–881, 1987

* Disclaimer: You should never stop a conventional treatment without consultation with your doctor. Also no results can be guaranteed as individual results may vary. For example, the regularity of practicing TM after taking the course to learn it influences the effects.