Healing Yoga

I fell in love with Yoga the first time I stepped onto a mat in 1993 and have been voraciously studying ever since. Passionate about Restorative Yoga and all of its benefits, I became certified in 2009 after completing my first Yoga Teacher Training at The Yoga Tree in San Francisco with Judith Hanson Lasater. One year later, I founded and operated Grass Valley Yoga Studio, and began to share my love of this beautiful practice. I successfully completed the Foundations of Svaroopa Yoga teacher training in 2012. I received my most recent Yoga Alliance certification through The Yoga Shack in Nipomo, CA. My family and I relocated to the Central Coast in 2014 and I am grateful to have found the incredible community of Yoga Village which has welcomed me with open arms as the owner / director, since March 2016.

Join us for this nurturing practice for body and soul. Restorative Yoga, Guided Meditation, and Gentle Stretching allows our bodies to release physical and emotional stress so we can focus on health and healing.