I just got recommended ‘undecenoic acid’ and to be honest the sheer amount of conflicting recommendations really confuses me, and stresses me out. :-)) Dealing with candida and the brain fog is bad enough but then you have to navigate through all these conflicting recommendations and opinions. I appreciate the recommendations of course, it’s just all so confusing as it’s impossible to tell who’s right.

Other people recommend Mycopryl 680 but that works out around £50 GBP per month at the high dose, which is a fortune!

Anyone else recommend an antifungal that’s reasonably priced and will do the job?

what is undecenoic acid and have you got any links to some available in the UK?

With SF722 I thought Able said it’s not actually an antifungal, see bold, so should it be taken alongside antifungals or does it replace antifungals?

From Able: “As far as SF722 being an antifungal is concerned; this is not the main function of SF722 as it is not marketed as an antifungal and it should not be. Nevertheless, just as probiotics are not an antifungal but can often cause die-off, so can SF722.”

Also with cocounut oil how much should be taken and when? Do I have to take it with a meal that includes fat or something? I’m sure I read that somewhere.

Get a different undecenoic acid product if you can’t get SF722. It is an antifungal, its a fatty acid that slowly erodes the cell walls of the yeast. It also prevents it from attaching to your mucousal membranes and it reverts the yeast from the pathogenic form to the non-pathogenic form.

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Lisa Richards is an expert in digestive health and the author of the Ultimate Candida Diet program. She writes regular posts on the causes, symptoms, and treatment of Candida, and has helped thousands of Candida sufferers recover their health.

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