Good sex is a multi-sensory experience that brings connection, closeness, pleasure and intimacy between two or more consenting people. When you think about sex, the physical act is usually what comes to mind. Sex that is portrayed in movies,…

Is “love at first sight” a contradiction in terms? Can you really love someone you’ve only known for a few months? According to psychologist Dorothy Tennov, feelings of infatuation are far too often confused with genuine love. We are a…

How do you know if your relationship has become unhealthy? I often see couples stay in unhealthy relationships out of the fear of being alone. Others normalize their rocky romances; they convince themselves that their relationship, while tumultuous…

So you’re feeling like you need couples therapy. Maybe you’re wishing for a better connection with your partner or just feel stuck in the same negative patterns. No matter what your reasons, you should think through a few things when starting…

In any relationship, communication is essential, especially to get your needs met and let your partner know how you feel. When it’s working well, both partners can feel loving, connected, and secure. But when you encounter defensiveness or…

We often take on roles that are familiar to us. When we recognize the roles that we play in relationships, we become more aware of our habits and behavior patterns; with this awareness comes the possibility for change within ourselves and an…

Everyone has had the experience of not knowing what to say (or how to listen!) during conflict. Whether it’s with a family member or friend, spouse or significant other, boss or colleague, we’ve all struggled to communicate something amidst…

Communication in relationships is essential to getting your needs met and letting your partner know how you feel. When it’s working well, both partners can feel connected, loving and secure. But when efforts to share feelings or make requests…

Every child benefits from a loving home in deeply profound ways. Adoption has made this permanently possible for hundreds of thousands of children worldwide. When children cannot remain with a relative, and new parents within their communities…

The most common issue couples come into therapy for is dissatisfaction with the emotional connection they have for each other.
In order for a couple to feel emotionally connected, both partners need to feel as though they are in a safe, secure…