Powerlifting

Powerlifting is a strength sport that consists of three attempts at maximal weight on three lifts: squat, bench press, and deadlift. As in the sport of Olympic Weightlifting, it involves lifting weights in three attempts. Powerlifting evolved from a sport known as “odd lifts”, which followed the same three-attempt format but used a wider variety of events, akin to Strongman Competition. Eventually odd lifts became standardized to the current three.