Off-Screen Content

Sleep Quick Tips

An uncredited saying promises us that “babies smile in their sleep because they are listening to the whispering of angels." That is a beautiful image, indeed, if only we could make them sleep! As parents, we know they need their rest – it is essential for their neurological development. But we can't explain that to them, so we learn to use various tricks to help them get their vital repose.
I put together a short list with my favorite sleeping subterfuges for babies, after having tried

We talk a lot here at The Baby Sleep Site® about how to promote better sleep for your baby. From sleep training for better nighttime sleep to nap coaching for better naps, we have so many tips to offer for getting your baby to sleep.
But here’s a tip that may surprise you: did you know that the food you offer your baby can have a direct impact on his sleep? It’s true! Read on for details.
Sleep-Promoting Foods To Feed Your Baby or Toddler
You probably know that foods containing

"Why does my baby wake up crying?"
That's a question we hear a lot - and it's the questions we're answering in today's quick tip article!
Why Your Baby Wakes Up Crying
Well, for starters, your baby may obviously wake up crying sometimes due too the need to eat (hunger is a powerful motivator!). Additionally, your baby may wake up with a wet or dirty (or leaky) diaper, or may wake up because he's too hot or cold. These are all perfectly reasonable reasons for a baby to wake up

The word 'rigid' tends to have pretty negative connotations, doesn't it? A rigid routine, for example, seems so inflexible, so set in stone, so...well, so rigid! We get that, and we never direct our consultation clients to adopt rigid schedules and routines if they just aren't comfortable with that.
That said, though, there are times when we encourage parents to try adopting more rigid sleep schedules and routines - specifically, more rigid bedtime routines. Read on to learn why!

A common question is what toys, if any, you should have in the crib with your baby. This article will go over some pros and cons to having baby toys in the crib when it comes to your baby's sleep.
Baby Toys in Crib - Newborns
To keep SIDS risks low, you should refrain from putting any soft objects in your baby's crib, and that includes soft plush toys, blankets, pillows, etc. Make sure you read all information to reduce SIDS risks.
A mobile is a good toy to put above the baby's crib,

This post is not about baby sleep per se, but I do think it's relevant. I am writing this post from my friend's house while I "babysit" her 2 boys. One thing we both have struggled with are challenging sleepers and thus, it makes it hard for us to feel comfortable going on a date with our husbands because we worry about the babysitter (whether it's grandma or a babysitter we pay) putting the kids down for bed. After all, we don't want anything to get in the way of our kids' precious sleep! Add

Obviously, babies wake up crying to eat, because they are wet or dirty (sometimes), or to have their sleep association recreated (such as replacing a pacifier), but this Sleep Quick Tip is to discuss what it possibly means when your baby wakes up crying from a nap or in the morning when they are "done sleeping" (at least you think so).
From my reading, I have not found any definitive reason as to why babies cry when they wake up, but it is normal for them to cry between sleep cycles. With my

Introducing a lovey to your baby or toddler can sometimes help him feel cozy and secure in his crib or bed. The lovey should ideally not be larger than his head nor have things that can fall off that he can choke on (such as eyes on a stuffed animal). A small baby blanket is a wonderful choice. My son took to sucking on his blanket for a few months (never took a pacifier or sucked his thumb, so I was lucky there were no habits to break in that regard).
Baby Lovey Introduction
To introduce

Many people wonder when they can put their baby on a schedule. Today's sleep quick tip is that babies will vary, but the average age that I recommend to start trying a sleep schedule is around 6 months old. Depending on how consistent they are, how sensitive they are to becoming overtired and how over-tiredness affects their napping will drive when a schedule is comfortably achievable. Of course, many people try schedules sooner and some will succeed, but if pushing them to be awake too long