Have you heard the news stories about the recent teen suicides? Not only are they tragic, but it's deeply upsetting to see the trend in the victims: Seth Walsh, Asher Brown, Billy Lucas, Justin Aaberg, and Tyler Clementi were each reportedly bullied for being gay. Here's the thing we ALL need to remember: Even in your most hopeless moments, it's so important to know that there is always hope...and help.

Here's what you can do to help a friend who you think might be suicidal. Look for signs. Pay attention for major emotional shifts like depression for two weeks or more, mood swings, or suddenly keeping to his or herself. Tell an adult if they admit to thinking about hurting themselves, even if you've been sworn to secrecy. And get advice. Check out the resources below for more information:

*Check out the new YouTube channel from writer/activist Dan Savage at youtube.com/itgetsbetterproject, which features videos from adults who are gay, lesbian, bisexual and transgender. They all send a similar message: Life was hard when we were teens, too, but it does get easier!

How can we spread the message and help save lives? Let me know in a comment below.

XOXO,
-A.

P.S. Check out Nikki's story, featured in the September issue of Seventeen. Nikki's brother showed none of the typical warning signs, but he was still in danger. He committed suicide, and now Nikki is spreading the word about her brother's death to save other people's lives. She's a major inspiration!