Dieting

Your chiropractor is trained in nutrition and how diet affects your health and well-being. To Dr. Kurth, nutrition comprises more than simply eating three meals a day. The chiropractic profession views nutrition as the materials needed to maintain your health, and includes the vitamins, mineral, and tissue building quality of what you eat. Some foods should be avoided, while others consumed more frequently. You should consult your chiropractor directly for your specific nutrient requirements, but there is a general list to consider.

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Pecans

Pecans-

People always lament that the tasty things are the worst things for our health–case in point: French fries. But how about pecans? Yum! Pecans have shown to significantly lower LDL cholesterol and increase HDL. Frequent consumption of nuts is associated with a lowered risk of sudden cardiac death and other coronary heart disease, as well as a lower risk of Type II diabetes in women.

These kinda look like they are coated...we are talking fresh out of the shell! ;-)

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"Had a awesome time at the office today....Dr. Brian adjusted our Pugs....we have an older one that has arthristis in her back legs.....and now she is running around like 2 yr old!!!!! Thanks again Brian and Kim!"