do i have social anxiety?

in school im always stressed out because it feels like everyone is watching and laughing at me, and i always bring my mp3 to school so i can listen to music instead of interacting with other people. i can barely stand being with my class especially when i have to read in front of the class because i always blush and i can't get the words out and i start shaking. im so afraid of screwing up and when im in the hallway i always think out tactics how to get from place to place. like if theres a person i know in that direction i think out a way to avoid them. and i do this because im so afraid of talking with them and their other friends. im starting to hint to my parents that i don't feel well in school and i have a hard time telling them.

2 Answers

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