Hair is the crowning glory of a person. It is an outward sign of health or age in many ways. Lets’ face it. As a person grows older, he tends to lose more hair and this happens for many other reasons apart from genes. Mysterious hair loss is a big source of stress and it is a great source of hair loss.

Daily hair fall terribly bothers women when they comb their hair. But as long as a person does not see a dark bunch of hair leftover, it is a thought to be normal. Usually, hair loss happens when it is followed by itching. Apart from popular belief, even children experience hair fall.

Causes of hair loss

Many factors contribute to hair loss. People who have gone through a major operation can have hair loss. Usually, this is a result of stress from the sickness as well as from the period of recovery.

The common causes of hair loss are:

1. Hormonal imbalance

Teenagers can have falling hair who have hormonal imbalance. This is because of the reason as at this stage, the thyroid glands of the teenagers are either working at its peak or at low. Women who have given birth can experience hair fall that lasts into the third month. It is again a result of hormonal imbalance. A pregnant woman releases special hormones that protect her from hair loss. But when she gives birth, her hormone returns to normal level which results in hair loss. This cycle of hair loss and hair gain goes on for some time.

2. Medicine

Potent medicines are available that can cause slight hair loss to massive hair loss. Some of these medicines are purportedly a cure for hypertension called anticoagulants, cure for gouts and those used for cancer chemotherapy. Heavy dosage of vitamin A and birth control pills may also result in hair loss.

3. Infections

Hair loss can also be due to some infections like fungal and skin infection on the scalp.

4. Stress.

Hair fall can also be work-related or personal that can be brought on by family or social forces. Stress is basically a response to a stimulus that makes the body reacts in a variety of ways. If the body has negative reaction to the stimuli then the balance is broken. Hair loss is one of its sign. This usually happens when the person has no outlet or avenue for expressing his or her feelings. In most cases, once the balance comes back to normal, the hair is regained.

5. Diet

Dieting can cause a backfire. Although it is ideal to live with a balanced diet, an ill-advised daily diet that lacks essential vitamins and minerals will definitely lead to hair loss. Whatever diet is subscribed, it should be made sure that a person gets enough Vitamin A, vitamin B12, B6, folic acid and proteins.

6. Genes

One cannot run away from this one because it is deeply imbedded in the DNA. What one can do most is cushion the hair loss. One can never grow his hair back. But one can prepare himself well to counter the future hair style. One can have a look at the family album about two generations back. Because of scientific advancements, there are of course hair replacement therapies available, if one can afford the price.

How to care for your hair

For those who have enough hair so far, how to keep them on the head for as long as possible is a challenge. Like all parts of the body, the hair also gets stressed. So it will be beneficial to do these:

1. Avoid having dreadlocks, pigtails and cornrows: They generally create a knot that pulls at the roots of the hair which can be harmful.