BEN JONES PERSONAL TRAINER

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I am an experienced Personal Trainer & Nutrition consultant originally from Manchester but now living & based in Cumbria. I've been in the Health & Fitness Industry for over 16yrs prior to the catastrophic floods in Cumbria in 2015, I owned & managed a unique Health & Fitness suite in Keswick. I now dedicate all of my time to Personal Training.

I have always had a sporting & fitness background particularly football, I have played for Bolton Wanderers FC youth academy through to playing semi professional level for Altrincham FC which was sadly ended due to injury.

An accident in 2002 whilst fell walking led me to a change in career back towards the direction of sports & fitness. My own personal recovery & rehabilitation generated months of available time enabling me to study & attain highly recognised certificates in the fitness industry. Fast forward 15 years it leads me to where I am now, a qualified & highly experienced Personal Trainer & Nutrition consultant with many client testimonials from both professional athletes to the general public. A Personal Trainer is a motivation specialist who provide hard & fun workouts & aim to educate their clients on the best exercises to perform & the best intensities to work at. I am highly dedicated, motivated &
passionate about Health & Fitness. I believe that physical exercise
combined with a healthy balanced nutritional intake is guaranteed to
improve your quality of life.