Taoist Tai Chi® arts are founded upon a rich tradition of Taoist training. According to Taoist teachings, body and mind cannot be separated. Practicing these arts help the mind return to stillness, clarity, and wisdom and return the body to a balanced, relaxed and healthy state.

Taoist Tai Chi® arts exercise the whole physiology; including the tendons, joints, connective tissue and internal organs. They are a method of ‘taming the heart’ and developing an attitude of calm, compassion and reduced self-centeredness both during practice and in daily life.

The founder of the International Taoist Tai Chi Society and Fung Loy Kok Institute of Taoism, Master Moy Lin Shin, devoted decades of his life to developing Taoist arts of cultivating body, heart and mind to make them accessible and beneficial to everyone, regardless of their physical condition.

The Taoist Tai Chi Society of the USA and the International Taoist Tai Chi Society promote the principle of all cultures and religions moving together in harmony. Individuals of all backgrounds and beliefs are welcome to participate in the practice we offer.

While there are many ways to participate in the training, most people begin with the physical practice of Tai Chi. Taoist Tai Chi® arts include a gentle set of movements that promote well-being for people of all ages and in all conditions. Introductory classes are offered at our locations across the USA.