Events

Measurable stress has literally doubled since 1990. Currently, 1/3 of working adults have high blood pressure and over a million people miss work each day, all due to stress related disorders. This programme provides a proven antidote to the negative cumulative effects of stress, tension and anxiety.

This heavily experiential programme, rooted in neurobiology, has a strong emphasis on applying powerful self regulation skills to realistic situations. The TREs consists of 6-8 minutes of moderate exercises. After lying down on the floor, tremors begin to travel up and down the body resulting in a deep and tangible sense of relaxation.

Events

Measurable stress has literally doubled since 1990. Currently, 1/3 of working adults have high blood pressure and over a million people miss work each day, all due to stress related disorders. This programme provides a proven antidote to the negative cumulative effects of stress, tension and anxiety.

This heavily experiential programme, rooted in neurobiology, has a strong emphasis on applying powerful self regulation skills to realistic situations. The TREs consists of 6-8 minutes of moderate exercises. After lying down on the floor, tremors begin to travel up and down the body resulting in a deep and tangible sense of relaxation.

Events

3 Day Level 1 & Level 2 with David Berceli in Singapore

Measurable stress has literally doubled since 1990. Currently, 1/3 of working adults have high blood pressure and over a million people miss work each day, all due to stress related disorders. This programme provides a proven antidote to the negative cumulative effects of stress, tension and anxiety.

This heavily experiential programme, rooted in neurobiology, has a strong emphasis on applying powerful self regulation skills to realistic situations. The TREs consists of 6-8 minutes of moderate exercises. After lying down on the floor, tremors begin to travel up and down the body resulting in a deep and tangible sense of relaxation.

Events

Measurable stress has literally doubled since 1990. Currently, 1/3 of working adults have high blood pressure and over a million people miss work each day, all due to stress related disorders. This programme provides a proven antidote to the negative cumulative effects of stress, tension and anxiety.

This heavily experiential programme, rooted in neurobiology, has a strong emphasis on applying powerful self regulation skills to realistic situations. The TREs consists of 6-8 minutes of moderate exercises. After lying down on the floor, tremors begin to travel up and down the body resulting in a deep and tangible sense of relaxation.

Events

Measurable stress has literally doubled since 1990. Currently, 1/3 of working adults have high blood pressure and over a million people miss work each day, all due to stress related disorders. This programme provides a proven antidote to the negative cumulative effects of stress, tension and anxiety.

This heavily experiential programme, rooted in neurobiology, has a strong emphasis on applying powerful self regulation skills to realistic situations. The TREs consists of 6-8 minutes of moderate exercises. After lying down on the floor, tremors begin to travel up and down the body resulting in a deep and tangible sense of relaxation.

Measurable stress has literally doubled since 1990. Currently, 1/3 of working adults have high blood pressure and over a million people miss work each day, all due to stress related disorders. This programme provides a proven antidote to the negative cumulative effects of stress, tension and anxiety.

This heavily experiential programme, rooted in neurobiology, has a strong emphasis on applying powerful self regulation skills to realistic situations. The TREs consists of 6-8 minutes of moderate exercises. After lying down on the floor, tremors begin to travel up and down the body resulting in a deep and tangible sense of relaxation.