Well this is a little bit different! In this video I show you how I cook my turkey mince burrito bowls which is something I meal prep for lunches pretty often. It’s a super HEALTHY, easy and tastes amazing!! Let me know if you enjoyed this video in the comments section! I would love to know. And don’t forget to […]

I have been totally obsessed with using barley in recipes lately, it is such a versatile, affordable, delicious and nutritious grain, that I just cant ignore it. I also love using my ground beef ideas to put together here for easy recipes that can be made part of a nice and simple healthy dinner. This barley and beef recipe was […]

This is our Slow Cooker Beef Curry, it was delicious and full of flavour and a little spicy, the beef was really soft and flavoured by the spices that we used, we served it with rice. We used 2 Chillies in this Curry, and it was spicy! if you prefer a milder curry then use just one chilli or replace […]

Prep for results! Its all about the calories… Episode # 2 London broil stirfry CAMERA I USE http://amzn.to/2jSgFgL CHEAP tripod http://amzn.to/2iJvBo8 BENDY tripod http://amzn.to/2i4gSU7 JUICER USE http://amzn.to/2jXdgoE JUICER I USED TO HAVE http://amzn.to2kz3hVV beats by Dj Quads https://soundcloud.com/aka-dj-quads

What I buy at the grocery store for my health and weight loss journey. Also learn how to make a delicious, low-carb beef stew with lots of vegetables. This can easily be made in a slow-cooker and made ahead of time for food prep! Keeps you full, satisfied and won’t mess up your low carb plan. This meal would also […]