That’s me in the picture – Kayaking in Alaska. I’ve never been Kayaking before. The day was gorgeous quite sunny and warm 50 something by Alaskan standards. I was curious and fortunately we were able to find a kayak and get out in the water before I got to...

Do you have the courage to do one thing different? When we become unhappy with ourselves or with our lives we often feel like making a full-scale change. We want to throw everything out and change everything all at once. If you try to change too many things at once...

Years and years ago at the height of my extreme introvert self – yes I am a recovering extreme introvert and I still need plenty of me time – I interviewed for and actually worked as a sales rep for Xerox. The job involved lots of cold calling and high pressure sales...