We are honoured to host Gen Delek of Kadampa Meditation of the Fraser Valley http://kmcfv.ca/ as our September Guest Speaker

*FREE* presentation

Looking with Wisdom - Being happy whatever happens

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Friday, Sept 28/18 - 7:00pm - 9:00pm

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Kadampa Buddhist nun, Gen Kelsang Delek will explore ideas from Buddhist psychology on how to think differently about the challenges and problems we encounter in daily life so that they don't leave us feeling hopeless and depressed.

We'll discover that the real problem is not so much the illness, financial hardship or difficult relationship we may be experiencing, but rather our attitude towards them.

Using meditation and mindfulness techniques Gen Delek will help us develop wisdom and courage in the face of adversity.