Blogs

Skin cancer doesn’t always announce itself with the sudden appearance of a big, black weird-looking mole. An itch that doesn’t go away or a feeling of tenderness in a lesion might be red flags for certain kinds of skin cancer, found a study from the Temple University School of Medicine.

You train hard and eat well. Don't wreck all your game prep with sloppy sleep habits. "Elite athletes now understand that ignoring their sleep can be as detrimental to their performance as taking to the field drunk," says W. Christopher Winter, M.D., president of Charlottesville Neurology and Sleep Medicine and a consultant to several professional football, basketball, and baseball teams.