Melatonin is a hormone produced in the brain by the pineal gland. Taking
melatonin, like this Adrien Gagnon supplement, can help regulate the
sleep-wake (or circadian) cycle.

Benefits & Recommended for:

Melatonin helps relieve daytime fatigue due to a lack of deep sleep

Melatonin is a hormone naturally produced by the body to aid asleep

Melatonin can correct an imbalanced sleep cycle and get you to sleep faster

Melatonin is very effective at fighting insomnia of other origins, such as jet lag and shift-work

Dosage: Adults: Take one capsule at bedtime, with water.

Medicinal ingredients:

Each capsule contains:

Melatonin 5 mg

Precautions & Adverse Effects: Consult
a healthcare practitioner for use beyond 4 weeks. Do not use if you are
pregnant or breastfeeding, or if you are taking immunosuppressive
drugs. Do not drive or use machinery for 5 hours after taking melatonin.
Consult a healthcare practitioner if symptoms persist continuously for
more than 4 weeks (chronic insomnia). Consult a healthcare practitioner
prior to use if you have a hormonal disorder, diabetes, liver or kidney
diseases, cerebral palsy, seizure disorders, migraine, depression and/or
hypertension, or if you are taking blood pressure or sedative/hypnotic
medications.