Maintaining a healthy balance between all the parts of our lives can be a real challenge − e.g. deciding when to start or stop for the day, whether to respond when someone calls your mobile number with an urgent and important issue, or resisting the urge to check email “one last time” at the end of the day.

We explore the art of keeping a healthy balance in our challenging world with Jen Slaw, a speaker and educator who also holds three world records in juggling physical objects as well as various aspects of life, and has appeared in various venues ranging from TEDx to David Letterman.

We discuss:

Jen’s journey from a career as a structural engineer to a life of entertaining and improving lives though the juggling arts

Using the “B.A.L.L.” formula for increasing work/life balance

Three things you can immediately start doing to create more balance and success in your personal and work lives

Read the Transcript

For your convenience, we’ve transcribed this conversation, with minor edits for written clarity. Read the transcript.

About Jen Slaw

Speaker and educator Jen Slaw is Owner of Jen Slaw Speaks, as well as Executive Director of Juggling Life, Incorporated, a nonprofit organization with a mission to engage, inspire and emotionally heal ill and disadvantaged youth through unique juggling and circus arts programs. She’s appeared on a variety of network TV programs, including Late Night with David Letterman. She holds three world records in juggling and has been referred to by the New York Times as an expert juggler for her work co-producing and performing in the off-Broadway show, Perfect Catch. Jen designs custom keynotes and interactive training sessions for clients including Fortune 500 companies, associations, and nonprofit organizations, including TEDx. Read & watch more about Jen Slaw

Pamela Harper is a global expert and leader in her field. Highly recommended!

— Terence Mauri, global mentor and author of “The Leader’s Mindset”

I was recently a guest on Growth Igniter’s® Radio, and it was a positive experience from start to finish. Pam and Scott were terrific hosts, well prepared with great, thought-provoking questions. I highly recommend being a regular listener.