In this “Rev” episode, I talk about some recent successes we’ve had with Sage’s sleep habits which have really given me a new perspective on being proactive versus reactive, especially when it comes to starting my day. I share a little anecdote and then share some thing to think about when setting the tone for a productive day and productive parenting including:

taking time to pause and be mindful

checking your ego before reacting

focusing on one task at a time versus trying to multitask

time-blocking and prepping with the understanding that flexibility is also important

I’d love to continue this conversation to hear how you manage your days (especially mornings) and your energy when it comes to being in a reactive state, as many of us can be in. Feel free to share this episode and leave any feedback in the comments. Thanks as always for listening!