USA Wrestling’s Bonus Points podcast, presented by Liberty Mutual Insurance, will feature many of top names in wrestling from the U.S. and beyond.

Episode 24 of Bonus Points features Josef Rau, 2016 U.S. Senior Nationals champion and 2014 U.S. World Team member in Greco-Roman.

Rau competed collegiately for Elmhurst College where he won a NCAA Division III national title in 2013.

Join USA Wrestling’s Richard Immel as he takes you through the latest wrestling news from around the country and talks with Rau about his wrestling journey, moving up to 98 kg, the secret to his success and much more.