Words Have The Power To Help You Lose Weight

You may know the saying, “Your words have power, use them wisely.”. No one knows who first said that but I'm convinced no truer words have ever been uttered after a random factoid I came across, inspired me to change the way I speak about the food I want to eat.

So give it a try. Now is a great time to put this to the test with the holidays of overindulgence on the horizon. The worst thing that could happen is that it doesn't work for you. Nothing ventured nothing gained, right?