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Wilson does get one cheat meal a week. “Date night,” Wilson said. “Ciara and I get to eat pretty good.”

This diet has not only helped Wilson slim Cheap Team Basketball Jerseys down, but it’s also helped him become more mobile. The injuries Wilson dealt with last season prevented him from doing more conditioning, which caused him to put on weight.

“It was definitely tough,” Wilson told ESPN. “I normally run a lot in practice and after practice, the off days and everything like that. And I couldn’t really do much because of my ankle and my knee.”

Now, Wilson’s able to put in that extra work, and it’s led to the results he’d been hoping to see. It also sounds like it was an important step.

“He really has a Ferrari-like structure metabolically,” Goglia said. He added that Wilson has a metabolism that is so efficient, it will “bite him in the ass” if he’s not careful.

The Vikings’ goal is to not overburden this defense, the way it was last season, and to not create offense-vs.-defense rifts. Not that their front line couldn’t handle it: Everson Griffen, Linval Joseph and Danielle Hunter were very good and often great under the circumstances.

Former Packer Datone Jones was signed as, essentially, Sharrif Floyd insurance; Floyd played just one season, underwent knee surgery and has suffered from complications since and is struggling to return at full strength. They also have high hopes for rookie tackle Jaleel Johnson.

Lewis is one of the best 3-point shooters in basketball history and currently ranks 12th on the all-time made 3-point field goals list. His ability to stretch the floor and extend defenses as a small-ball power forward was ahead of its time. At 6-10, he could also defend at least three different positions during his prime, and can still switch any screen in Big3 play.