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It can be scary and stressful to all of a sudden begin getting aches and pains, or even to have old injuries (be it physical, emotional or mental) resurface. Sure you have made one or [many] more trips around the sun since you’ve graduated high school or college, but why all of the sudden are you experiencing bodily pain, nausea, dizziness, headaches, detox, etc.? Sure you’ve been to the doctor and perhaps they’ve label your condition as Fibromyalgia or perhaps indicated there isn’t or shouldn’t be anything wrong with you. Maybe you’ve been referred to another specialist to do more tests. Perhaps you’ve been diagnosed as having a dis-ease but in your mind it doesn’t make any sense. Whatever the case may be, you should definitely get it checked out if you have concerns for your well being as it relates to this “new” issue(s) in your life. You should also educate yourself on other possibilities that are now just getting to be mainstream in the spiritual community. They are called Ascension Symptoms and, no , this is not an excuse or an attempt to give your condition/issue another label. It is a truth and is something that can be managed if you learn about them, learn about the ways to minimize and alleviate [heal] them, and then actively incorporate your newly acquired knowledge into your life. Ultimately this “healing” work will increase one’s vibration and help to transmute negativity and blockages in the body temple as it evolves from carbon-based DNA to a crystalline structure. Unfortunately one will suffer should ascension symptoms be left “untreated” by natural/spiritual means. It is important that one incorporates healing and balancing into his or her daily life in order to have a smooth(er) [ascension] ride these last days of 2012. Detoxing and healing, on all levels, is required in order to make the transition from 3rd density (3D) into 4th density (4D); and higher. We already are in [mid to upper] 4D now. Are you noticing the number of people ascending without their bodies? Consciously raising one’s vibration through positive, Loving thoughts and actions – especially to one’s self – is mandatory to make it from 4D to 5th density (5D) with your body; where there is no death, war, hatred, negativity, pain, starvation, suffering, lack, crime, or want. There is Love, and opportunities to evolve, assist, and create as a galactic being.

Reference Material

Having said all of that, I have included a very good video introduction to Ascension Symptoms.

As we ascend higher in frequency (time is speeding up, and mother earth is ascending) our bodies are mutating from carbon-based DNA to a crystalline structure. Our bodies need Light (from the central Sun of our Galaxy; not our solar system) to nourish our “Light Body.” This is the basis, of one reason, why some of us are putting on fat (because our physical body thinks it’s starving). So as you become [re-] familiar with the following information [aka reference material], think of a place where you can get exposure to the physical sun to do the recommended exercise.

Please read on…

Light Absorption Technique

As we approach the Eleventh Level of Lightbody mutation, our physical bodies are shifting to be able to metabolize pure Light frequencies as nutrients. This causes our endocrine systems to become unbalanced (especially thyroid, pancreas and adrenals), and many of us have put on weight as our bodies seek the Light that we are beginning to require as part of our diets. Therefore the body will retain fat in the belief that it is starving, and many of us may have had the experience of being hungry and not knowing what we’re hungry for, eating many different things in search of that elusive “something” and not being satiated by any physical food that we’re eating.While the physical bodies still require food, adding Light as a supplement to your diet will help stabilize these symptoms. You might also benefit from a full-body endocrine rebalancing as offered by a Lotus Sword surgeon.

First, go outside and face the sun. It is okay if it’s overcast-just find the sun in the sky and face it. Palms outward, place your thumbs and index fingers together, creating a triangle shape with your hands. This will create a prismatic tetrahedral structure between your hands. Angle your hands over your heart chakra, and set your intent that your body absorbs “the Light beyond the Light of the Sun.” Our sun is a portal that transmits energy from the Orion System, which is our Central Sun, our Galactic Core. When you do this exercise, your body is absorbing Galactic Core frequencies, which feeds the Lightbody mutation and makes the body feel full. The prismatic structure you’ve created between your hands amplifies these frequencies. Often, your hands will just pull apart of their own volition when your body has absorbed enough of this energy. You will feel “full” after doing this. Some people feel guided to do this daily, some on a more irregular basis. As in anything else, follow your Spirit as to frequency of this practice.

As far as the physical food that you do eat, it is helpful to add Light to it as well. We do this by reciting the “Invocation to Water” over our food. Like our bodies, our food is about 75% water. Through the Invocation we will be able to absorb more pure Light frequency into our body with everything we eat or drink.

Information regarding the Truth of Humanity is available, and it’s difficult to find sources that resonate with one’s belief system. Have you gotten caught up with the sea of information and disinformation out there? Is there someone you know that is waking up? Below is a link to useful information that seems to do more good than not, and you can send your friends and family there if they are requesting information about what you know about ascension and the history of humanity; how we got to where we are. Because there has been so much hidden from the societies of the world (the 99%), there is a lot to learn in a short period of time. It’s part of our personal responsibility once we are made aware of the truth. So get a snack and something nice to drink, and then click the link below to start down an enlightened path. Remember, there is no need to convince anyone about ascension. Just make the information available to them and let their free will do the rest.

Ever notice that the only, real accurate accounting of anything happens at the universal/galactic level? Everything else is miniscule in nature and pretty much doesn’t affect much in the grand scheme of things. If I were elected caretaker of the world, I would declare an eighth day to the week, that would come after Sunday. It would be called One’sday (pronounced “wons day”). It would be spelled with the apostrophe an everything because it would be One’s day; your day. And it would not count on the books. There would be no interest earned, no penalties assess, and get this – no work (we can work on what this means because some situations require attention 24 hours per day.)

No one would ever refer to One’sday as a day of the calendar week and you could not schedule anything on that day because it would not exist on the regular calendar. All surveillance, travel, commerce, media etc. would be minimized. All systems would be updated to account for this “day out of time” so to speak so that the normal 7-day workweek performed as it had in the past. This would be a day of peace and centeredness; a day of release and perhaps detox. This would be one of my answers (as impossible as it sounds) to give something back to people. What is it? I don’t know, but perhaps if we each had a day to disconnect from the hustle and bustle and to connect to our higher consciousness we’d figure some more stuff out; like how to get a Two’sday, a Three’sday, a Four’sday, etc. Oh, and while I am at it, as caretaker of the world, I would empower everyone to contribute to defining these day’s out of time with the goal of disconnecting from the 7-day work week at some point. Because in the grand scheme of things who cares about the Gregorian Calendar anyway. It’s just a schedule of taxation and that seems boring, and it only benefits an elite few. If we were to do away with it (the 7-day work week), it is certain that the universe would keep on ticking as magically as it has in the eons of its existence.

Inspire your Galactic Family of Light by passionately following your Heart. Our Galactic Family (who are enlightened beings) applaud each of us when we listen to and follow our Hearts. It collectively raises the vibration of the planet and brings balance to the Universe. The benefits are happiness and health, and living in alignment with one’s higher purpose.

How does one follow his or her Heart? Here is a great place to start but is not all inclusive:

You have to become clear

Meditate daily. Learn to clear the chakras and your energy field

Learn to strengthen and protect your energy field daily, and prior to meditation

While meditating, ask to connect with the higher spiritual part of you, and only with your higher self

Focus on how you feel versus what the voice in your head is saying. If there is a voice emanating from the heart area, that is good!

Direct your questions to your Heart (the physical organ and the energy center) and visualize (while feeling gratitude/appreciation) it listening intently to you. When you are done with your question or request, then listen intently focusing on your Heart (moving your awareness to your Heart – instead of your head)

The answer may be a feeling awareness, a voice or something else. Use your discernment.

Start out asking simple things, and work your way up to larger asks/requests. As you become familiar with your OWN energy you will gain total confidence in following your Heart. Your heart (or even your higher self) will never direct you to do something harmful, unethical or something that is based on fear energy. If you experience any of this, you’ll need to relax, call in the Violet Flame and clear yourself at a minimum. You will master this in no time and will find yourself following your Heart always. The benefits will be exponentially helpful and your Galactic Family of Light will be proud of your progress.

Bless your food before you eat it. It will do good to honor / raise its vibration to your level; so as not to bring yours down too much. Additionally, our food has had many things done to it ranging from crop dusting to inhumane slaughtering and chemical processing. Believe it or not those things translate into a vibration that is imprinted in the molecules of the thing that is to become food for us. Can you see why we would want to do something in order to “make it better” for us?

Please watch this video for information on water consciousness. Afterwards one will understand that our bodies are made largely of water and we too can bless our bodies, in addition to our food. Tweet

Know that if you can imagine living in a World of Peace, Joy and Harmony that it is possible. Keep that feeling with you as long as you can.The longer you sustain a feeling of gratitude along with this thought the quicker the universe will delivery things that resonate with living in a World of Peace, Joy and Harmony. Do not doubt that your effort can be the one that finally pushes mass consciousness into the state of Enlightenment!