Tagged being active with health conditions

"You'd never know you have health conditions."
Whenever I've chosen to open up about my health conditions, this is the reply I usually get. And if I'm honest, that's how I like it.
I have M.E (otherwise k...

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About the author

Natalie is a fitness addict, health enthusiast and gluten intolerant foodie who loves sharing her knowledge and recipes with everyone. A firm believer of everything in moderation, she writes about a sustainable healthy lifestyle without fad diets or ‘get fit quick’ schemes and promotes the importance of looking after both mind and body.