My podcast is all about getting your back strong and your spine flexible again aiming to overcome your pain issues. I interview experts in the field of back, pain and movement revealing why all those therapies and exercises you tried so far are not leading to desired results and how you can integrate simple movement activities (not fitness) and mindful practice sustainable in your everyday life.

Jason Round (movemoremove) is the founder of MoveMore, a project in which he shares his personal experiences he gathered from different disciplines like bodybuilding, callisthenics, street workout and movement with ...