Hi wonderful people, how is everyone digging 2017 so far? This year already feels like a winner to me, as I finished my naturopathy course a few days ago. That’s right, it’s done; the last assessments have been submitted and I’m just waiting for the final results now. It’s a mighty feeling knowing that graduation is imminent and I can’t wait to …

Have you ever spiralised a daikon? Do it, do it right now (!), as these white radishes make the best faux-glass noodles I’ve ever had. I’ve been updating old posts and images lately, remaking and tweaking some old favourites that Kam and I adored. Last time I talked about this Slow Cooker Pork and Noodle Soup it was simmering away with some silky, …

So today’s post is less of a recipe and more of an excuse to take your daily frustrations out on a sweet potato! Well, not really as I’m pretty sure these smashed sweet potatoes will actually become your new favourite snack idea – but the enjoyment you’ll derive from smashing and squashing these sweet taters into submission is something I bet you’ll …

Can you believe that originally I wanted this to be a brightly purple-coloured, low carb slaw recipe? Well it’s true, though that plan hit a bit of a snafu when I couldn’t find any at the local grocer (unless it was moldy, ew). The green cabbage coleslaw you see above was therefore my backup creation, but you’d be mistaken for thinking of …

In previous posts, we’ve explored making all kinds of stocks: chicken, beef, vegetable and even from your garden herbs. But, if you are looking for something that is more nutritious and perfect to sip on its own – you’re going to adore this bone broth recipe! Even more exciting is that a) this is a video recipe to make it super easy to follow …

Time for a word association game – Nutritional Yeast. Go on now, tell me what delicious recipes you thought of first? If you said anything close to scrambled eggs, jalapeno poppers or kale chips then we should become BFF (Best Foodie Friends) right now! Through managing a popular health food store I have access to all kinds of weird and wonderful …