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YOUTH FALL TRAINING

8 Tips for Runners to Stay in Shape

It is well known by those who spending time running—whether done recreationally or professionally—that it is a high-impact exercise that makes a lot of demands on the body. However, as a runner, you also know that running is rewarding in a lot of ways, including: Helping with balance, stability, and coordination It’s a weight-bearing activity, […]

Vote for 2018 Highlights; Club Nationals; 2019 Schedule

THE CLUB EMAIL “The real question is, once you know the right thing, do you have the discipline to do the right thing and, equally important, to stop doing the wrong thing?” -Jim Collins, Good to Great Almost Time for 2019! Renew Your Membership with the GSTC Today 2019 Adults Link Here 2019 Youth […]

Fall Season Is Here: #crushingit – Sept 2018

Fall Season Is Here: #crushingit THE CLUB EMAIL “I’ll do whatever it takes to win games, whether it’s sitting on a bench waving a towel, handing a cup of water to a teammate, or hitting the game-winning shot.” -Kobe Bryant Fall Season Has Begun #crushingit Unofficial USATF-NJ Grand Prix Team Scores 802 – […]

More GSTC Spring Highlights!

THE CLUB EMAIL ” Do what you love. Know your own bone; gnaw at it, bury it, unearth it, and gnaw it still.” -Henry D. Thoreau HOW DO WE MAKE TWO AUGUST RACES FIT IN SUMMER TRAINING? Our team coach, Josh Izewski, an Olympic Trials marathon qualifier, explains the best approach to racing […]

2018: Three BIG Announcements from the GSTC!!!

THE CLUB EMAIL “Success usually comes to those who are too busy to be looking for it.” Henry David Thoreau 1. GSTC SIGNS WITH NEW BALANCE After four years with adidas, the Garden State Track Club is excited to announce its new relationship with New Balance. Above is the high-performance uniform prototype as […]

The Club Email

THE CLUB EMAIL “I believe that if life gives you lemons, you should make lemonade… And try to find somebody whose life has given them vodka, and have a party.” Ron White TOP 10 REASONS TO ATTEND THE 7th ANNUAL GSTC GALA [register here] 10. The afterparty in New Brunswick. Always family friendly, […]

GSTC Spring Highlights….Lots of Them!

THE CLUB EMAIL ” All the good stuff is on the other side of tired.” -Andre Agassi It’s Half Time in 2018 With a strong lead in the USATF-NJ Grand Prix, the GSTC takes the summer to rest, recovery from a long spring season, and begin base building for the fall. This team […]

Garden State Track Club has helped me improve my running and racing abilities. The club introduced me to like-minded people to run with; who have also been very welcoming and encouraging. Each member of the team is as invested in your goals as much as you are. Great club all around!

I’ve met so many wonderful, kind, and supportive people. I am not fast and everyone cheers for everyone and I’ve never met anyone not willing to help or give you suggestions. I am so glad I’ve met some wonderful friends that are slow and “steady” like me and get to know some amazing speedy people as well.

Garden State Track Club is amazing for all kinds of runners, whether you are just looking for other people to run and compete with or you’re looking to continue the sport after high school or college. There’s a place for everyone here and the club makes it very easy to meet people that live in your area that you can go on runs with

Best running club ever! All ages/abilities/paces welcome--incredibly supportive group with which to reach your goals whether they are qualifying for Boston, completing your first 5k, or just running for fun and fitness.

The Garden State Track Club is an amazing group of people that are not only passionate about running to achieve individual goals, but about working together to find success as a team. To me, it is a club that fosters Camaraderie and friendship that goes beyond running to instill values that last a lifetime.

Amazing Track Club. Great coaching and great people. I have improved my 1500m time by 20 seconds. The coach and the athletes are awesome. Joining this club was one of the best decisions I made in my life!