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emWave2 plus Better Sleep Guide PDF

Using the Better Sleep guide in combination with Inner Balance or emWave2, thousands of individuals worldwide have experienced the benefits from using our products. Practiced regularly, the technology and accompanying techniques allow your natural hormone levels to balance out, so that you fall asleep more easily, waking more rested in the morning. Our products teach you how to reduce stress as you go, resulting in more calm and ease during the day, and deeper sleep at night.

Complete package with no need to buy additional accessories unless you want to charge on wall socket instead your computer or laptop.

The emWave technology is an innovative approach to improving wellness and facilitating personal growth based on learning to change your heart rhythm pattern to create coherence; a scientifically measurable state characterized by increased order and harmony in our psychological and physiological processes.

HeartMath technologies are tools for life - proven effective to help users quickly release stress and rebalance the mind and emotions.

emWave2 will soon sync with HeartCloud™ giving you the ability to track universally, earn rewards for your efforts and share with others.>

Read more here (should we keep link? See other documents for notes)

How emWave Works

emWave technology collects pulse data through a pulse sensor and translates the information from your heart rhythms into graphics on your computer or into easy to follow lights on the portable emWave2. Used just a few minutes a day, this simple-to-use technology helps you transform feelings of anger, anxiety or frustration into more peace, ease and clarity.

As you practice on the go or at your Windows or Macintosh computer you increase your coherence baseline and your ability to take charge of your emotional reactions. Health, communication, relationships and quality of life improve.

emWave2 Features

Use emWave2 on the go as a portable training device and store your sessions for later review

Run a session while at your computer and watch your coherence through real–time charts

Store all session information on your computer for future comparison and review