Experience your 1st group training FREE!!
Please bring water, a towel and an exercise mat if available to all classes.

NRG! Online Live!35 minutes of NRG! Get a jumpstart on your day! Designed for the beginner to the fitness enthusiast!

You can even workout outside if you want to just take your computer outside and enjoy the sun. Family members are welcome to join in on the FUN!!Online consultations available for in-state or out-of-state.You do need an e-mail password to enter the class, so please reserve your space. Every Monday, Wednesday, & Friday @ 5:00am

Cardio-Kickbox Mix!

Get ready to kick & punch your way to achieving your goals! Creating a family atmosphere with an intense mix of cardio-kickboxing andstrength training. Do not get intimitated with the intensity, you work to your fitness ability. We cater to the beginner and the fitness enthusiast, exercises are modified to your fitness level. You will leave feeling energized and ready to make the most of your day.

Metabolic RUSH!

If you are ready to reach your Metabolic Breakthrough, this is your class! 45 minutes of total body training 2 or 3 days per week, all you need to get your heart pounding cardio and your muscle building strength, fat burning RUSH!! You've gotta try it to believe it, small group training (6-10 people) at it's Best!

Abs+Ass+Arms= AAA!! Do you like to be specific? Tired of the same old boring crunch? Feel the fat melting off as we target 3 areas while still hitting the entire body! This is the class you are looking for no impact fat melting, strength building, functional training- GIVE IT ALL YOU GOT- SEE & FEEL THE RESULTS!

Personal Training

Schedule your Complimentary Consultation to get your workout started in the comforts of your own home (even with your entire family) at the park Active, Healthy Family, Happy Life.

Corporate Fitness

Bring the Positively Fitt Bootcamp Experience to your business!

Watch the sick days decrease while increasing productivity, morale, and teamwork!!

4 Hour Fitness Challenge

Positively Fitt and Keene's ATA have powered up to see if you have what it takes. Are you ready to see what you can do? You will amaze yourself & your friends when you tell them you completed a 4-hour workout!! Filled with FUN, kickboxing, strength training, tai chi, street self-defense, warrior x-fit, and bag work!! Watch for more information on when YOU can join in on the FUN!!