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Wednesday, May 27, 2009

Colors of Apple and its Health Benefits

How much do love eating apple? Apple is a very nutritious fruit and gives us lot of benefits. We should always eat this kind of fruit to be benefited with its health benefits. So here are the different colors of apple with the corresponding health benefits.

Red Apple - is good for the heart, Memory, lower risk of some cancers and helps to maintain urinary tract health.

Green Apple - is good for our strong bones and teeth, aids in vision and fight against cancer.

Yellow Apple -is good for our immune system, heart, eyes and reduce risk of some cancers.