Food

African walnut (Asala or Awusa in Yoruba; Ukpa in Igbo; and Okhue or Okwe in Edo) belongs to the botanical family Euphorbiaceae. The African walnuts are characterized by a black thick wall that envelopes a white-cream seed. Its seed kernel is edible. When eaten raw they have a bitter flavour not unlike the kola nut and are considered to be tonic and aphrodisiac. We consume…

4 Healthy Meals You Can Cook For Him On Valentine Day You still want to stick to your healthy diet even on a special day like Valentine without looking like a boring cook to your other half. Make him some delicious yet healthy meals with the right amount of ingredients. Healthy eating doesn’t have to be all green and plain…

Looking to improve your appearance without having to invest in expensive beauty products or surgical procedures? The truth is, the secret to being beautiful does not come with a high price. In fact, you only need to be more conscious about the foods you eat and make sure that what you put on your plate can benefit not only your…

Almost every girl wants a curvy body. Those who say they don’t are probably lying to you and themselves. Thankfully the era of starving yourself and trying be a size zero has passed and curvy bodies are really in right now. This might be due to influences like Beyonce, Kim Kardashian and others. Curvaceous figures with bigger hips are a…

While growing up, I have always thought potato was a boring food. My mum used to fry/boil it for us. When I travelled, my offered offered me a baked potato recipe and I refused it. She insisted and I gave in (Not like I had a choice). I ate it and fell in love. I had to tell her to…

Whoever came up with the idea of Gizdodo is a legend! I so much love dodo but I have never thought of creating a master piece with it. Gizdodo is a simple side dish that is usually served with rice (especially Jollof rice). From the name alone, you can already tell that it is a combination of plantain and gizzard.…