Great progress but remember – the more you lose the less you’ll lose each week, so don’t get disheartened if the kilos aren’t as numerous every week. Don’t let the weight become the main goal – keep an eye on your waistline 🙂 Good luck and keep it up!
Katja xxxhttp://www.katnapped.com

The hardest thing is always the beginning. Now when you have started you just have to keep going and soon you’ll realize how good you feel and look. It’s amazing how much diet actually affects on health and mood – in a good way. I wish you all the best, keep doing great! 🙂

Wow! Well done on your weight loss! You must be so chuffed as that’s an amazing amount to lose in a week 🙂 I think that it’s fine to have a slip up every now & then or even a treat like your breakfast roll as if you feel deprived of something you are more likely to binge on it.

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