Art Journal Coaching Kits

These kits will help you to create a flexible, personalised Art Journal - full of meaningful content and fun, grungy designs.

You will also get information and activity sheets about the topic of each kit. Completing these will lead to increased self-knowledge and will give you lots of ideas for your Art Journal pages.

My Coaching Art Journals are modular – so you can get just the topics you want, as and when you want them. You choose the themes and issues you want to work on!

You begin with the Starter Kit #1. This is the basis of your Journal and contains the covers, binding rings, and stamps that you will use with all the other kits.

Then you can move on to the Inner Child Kit #2 – a bumper kit with 20 pages of activities to help you get in touch with your Inner Child so that you can heal your childhood and move on with your life feeling stronger and more worthwhile.

Further kits will be available soon. You can mix and match however you like, and as your Journal grows, you can use the larger binding rings to hold more pages.

You can personalize your Art Journal as much as you like – there are lots of suggestions in Kit #1!

> What you get in your Starter Kit #1

A5 corrugated card covers

8 pages of A5 white, kraft, and black card

6 pages of A6 white, kraft, and black card

Top quality photopolymer clear acrylic stamps by Visible Image – full alphabet set including upper case, lower case with doubles, numbers, and symbols (this set alone would cost you £18, so you can see I am not scrimping on quality!)

20 pages of information and activities to help you connect with your Inner Child, with lots ideas for your pages as well as further activities

Full clear instructions for using your stencils

You will write short letters to and from your Inner Child at 4 stages of development: infant, toddler, pre-school, and school age. These different stages have different needs, and you will be able to put right any that didn't get met at the time simply by being kind to yourself right now.

This kit will change how you feel about yourself and how you see yourself in the world. Give yourself this gift of kindness!