The Ultimate Guide to Crow Pose

Crow Pose, or Bakasana, tends to be the first arm balance we learn as yogis. So if you're trying to learn how to do Crow Pose, or if you already know how but are looking to improve, check out our Ultimate Guide to Crow Pose.

It's everything you need to know about this wonderful arm balance in one, convenient place!

On Crow Pose And Learning Why It's Okay to Fail

The first time I tried to land Bakasana or Crow pose–I mean, toes up, eyes ahead, trying to land it—I ate mat. Hard. Read more...