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OK, it's that time of year again. Who is up for the challenge of running 2020 miles in 2020?
So far, I have myself, double5 and winnet signed up.
It's a leap year so that will make the target daily mileage 5.52 miles, or 38.63 miles per 7 day period.
As for previous years, reporting day is...

Hi,
I'm a 50 year-old male recreational runner, can't call myself competitive, just for the fitness/enjoyment, although entered my first 10k last year (I forget my exact time but managed a mud-caked sub-50) and ran the GNR (my first half) last Sept (1:54:39). Just getting back into it after...

My 12 year old son wants to improve his 800m and 1500m pbs. He's running fit but has just started on the track and has time to do 2-3 training sessions per week. Can anyone advise how long for example it might take to get an 800m pb down from 2min 38 secs to 2 min 30secs? Or a 1500m pb down...

My running (slojog/fastwalk) log used to be on this forum until it was deleted in the update. By way of compensation I have restarted it here. Unfortunately it will no longer have the statistical figures for past years. Starting mileage for this year until yesterday is 153. And there off.......