Weekly Photo Challenge: Heritage

I’ve been practicing Buddhist teachings and meditation for the last 10 years or so. Striving for non-attachment, self awareness and compassion for all sentient beings has changed my life in ways that are difficult to explain.

Exactly, we can get close to some understanding by articulating it but it is sensory, beyond words. You’re either in it or not and you cannot force it either.
I love it, it is such a beautiful being-ness.

Thanks Doug. Twenty years ago TNH visited Edinburgh . I was lucky enough attend a talk he gave . Another day he led a walking meditation through the city centre and we all sat in the Peace Gardens below Edinburgh Castle where he gave more teachings. ?