Head Start on Heart Month

January is coming to an end, which means American Heart Month is about to start! In addition to healthy eating and lots of exercise, a simple way to make a heart feel good is by treating others with kindness. Include others in your games, ask the new kid in class to eat lunch with you, and you can even thank your teacher for all he or she does. It may sound simple, and that’s because it is! So let’s start American Heart Month early by filling everyone’s heart with joy! Download the coloring sheet and activity sheet for today to say thanks to a special person in your life.