Topics

Select from the topics below or request another topic. We will work with you to tailor the presentation to the specific needs and desires of your group.

*presentations available in English, Spanish, or bilingual

Oasis in the OVERWHELM – 60-second Sanity StrategiesLooking for calm in the chaos? Don’t have time to get yourself on track? These 60-second strategies will help you take control, be healthier & happier, at work & at home.

LIFE/WORK BALANCEHaving trouble getting it together? Learn practical tools for #1: you! Excellent for your own self-care, ease, enjoyment. (And the people around you will be happier, too!)

BURNOUT – Been There? Done That?Identify the signals for burnout and head them off. If you’re already there or close to the edge, learn how to come back with fresh energy.

STRESS MANAGEMENT – Put the Spice Back in your Life!Can’t get rid of stress? Learn how to use it for your benefit. Find out whys stress is “the spice of life” – and learn easy steps for dancing with it – positively.

RE-WIRE YOUR BRAIN! – Be the CEO of Your Brain’s ActivityLearn the latest exciting research about your brain’s neuroplasticity. Find out how to re-wire your own brain towards improved effectiveness, health and happiness.

OVER THE HILL? – Now You Can Pick Up Speed!New Brain Info for Boomers & Beyond – as above, latest brain research: geared to people age 50 & above, and for those caring for older people. Find out how you can increase your brain power well into your 90s. Old dogs can learn new tricks!