I am an avid CrossFitter, i have a passion for trail running, marathoning and triathlons. I would rather eat meat than a salad and i would definitely rather have muscles instead of skin and bones. Nature is my playground and I swim, bike, run... HARD. That's me!

Saturday, August 13, 2011

Saturday run and contemplations

12.5 miles through rough rocky trails, loose gravel hills, and rooted and windy switch backs. All the while, seeing the sunrise on the golden canyon walls.

Can a Saturday get any better than that? Not really.

I'm comtemplating...

1. Not running the South Valley Half (my upcoming week

is a nightmare and i will have to push my body beyond physical and mental limits to combine a 60 hour work week with running/training).

2. Seeing "Smurfs" with my girls today.

3. Eating a big piece of chicken, a slice of chocolate cake and then taking a nap.