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Wednesday, August 19, 2015

THRIVE: Raising Kids Who Love Real Food

You may have heard, two wholefood mamas and health coaches Brenda Janscheck and Alexx Stuart have a brand new 21 day e-course coming up that many of us are excited about.

I have known Brenda and Alexx online for some years now and am very happy to be promoting THRIVE and to be taking the course too. We can never have enough inspiration in this area.

Brenda and her beautiful real food loving kids!

With so much conflicting information out there about what to eat and what to leave out it can be so hard and time consuming to work it all out.

Brenda and Alexx have put together a roadmap, their course provides easy to understand information on what foods are going to promote your children’s overall health, from how to boost their immune system, to gut and brain health, plus the best way to create habits which will inspire your kids to make their own positive healthy choices for the rest of their lives.

Alexx and her little guy who is known to happily eat all manner of fruit, vegetables and fermented foods that many kids his age would protest over!

The thing I like about Alexx and Brenda's approach is that they keep it real, there is no blaming or shaming, just good information, practical doable tips and the best part: user friendly, budget friendly meal plans and recipes!! No more what's for dinner? and not knowing the answer!

THRIVE covers many areas of positive health including food, gut, brain, immune health, exercise, pantry staples, ‘the right’ brands, fussy eaters, body image and more! Each week you will also receive meal plans with delicious wholefood recipes which are jam packed full of nutrition to properly nourish your babes. In addition, you will have access to a private Facebook group where you can ask questions, share your experience and get support in making changes.

You will also hear from experts in the field of children’s health from Paediatrician and public health specialist Dr Leila Masson about allergies, illness and immune system, Nutritionist Jenny Tschiesche from The Lunchbox Doctor who will be talking about the importance of getting the lunchbox right, and Simone Emery from Play with Food, a fussy eating expert (to name just a few).

To read more or sign up for the course go here. And if you have any friends who are searching for this sort of information please share this post with them. I would love it if in time kids who love real food are the majority!

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Welcome

I'm Nikki Fisher a freelance food writer who made a seachange, married a surf loving photographer and became a wholefood mama to two beautiful sons.

We live by the seasons eating homegrown veggies and fresh fish caught by my husband. It sounds so idyllic, don't worry there's still washing to fold, dishes to wash and sibling squabbles to sort out.

I hope this blog provides you with some inspiration to ditch packet food and eat fresh, natural, wholefood. But I also hope it is a place you like to visit to take a break from the every day and that you leave here feeling ready to love the life you live dirty dishes and all.