​The idea of a solarium or sun room has changed over the years, from the rooftop solarium of a house as it is known in Rome to the castle roof solarium as it was known in the work of the medieval period. In the work of the olden times, solariums were usually located at the upper floor of the house, usually with giant windows surrounding the room to welcome sunlight.

Most Americans prefer having a roof deck in their homes so they can have their private tanning sessions. Others opt for sun rooms or solariums to get that sought-after tan.

Solariums were not made for tanning then, because medieval ladies used the solarium's as their nook where they spend hours gossiping and exchanging pleasantries.

In the work of the modern times, the sun rooms became more extravagant and elegant. Today, sun rooms are built surrounded by window glasses. Some sun rooms are even built with walls made of glass. Sun rooms today are also used by the relatives members as a relaxation area where they can entertain visitors or host parties. Today, sun rooms are also built to serve as greenhouses where exotic plants are kept and grown.

The idea of using sun rooms as tanning rooms is comparatively new but it's attracted homeowners who find the idea practical. In lieu of going to tanning shops or spas, there's home owners who buy use the sun rooms for personal tanning sessions.

Solariums or sun rooms are more popular in the work of summer when the whole household can avail of in-house tanning services. Some get their own transportable beds and stay in their sun rooms the remainder of the day.

Even in the event you are in you sun room, you need to make sure you are protected by wide-brimmed hats. To be more practical about it, use sun defending creams or sunscreens with higher protection level. The common belief is that a person does not need sunscreen if he is jus tin the confines of his home. Of work, a sun room is within your home but you are getting more sun exposure there so you need to protect your skin and your eyes.

Having your own sub room can be practical and cost effective. It can save you time and money in going to tanning salons. However, individuals who use sun rooms for tanning purposes ought to be aware of the dangers of much exposure to the sun's ultraviolet rays.

You can enjoy your sun rooms but do not endanger your health by enjoying your sun rooms without proper protection.