I am new to the group and new to the ketogenic lifestyle also. I would love to ultimately drop 40-50 lbs, but I will reassess these figures as I continue. So for me 40-50 is not the end all be all. ...

Hi All, Im new to this group. Im from Singapore. 45years and mother of 3 trying to go back to pre-pregnancy weight so need to lose 10KG. Just started on Isagenix Nutritional Cleansing. 3days and lost ...

found something so very interesting and i wud like to share this with u guyz.. started my weight loss journey with HCG diet, and its been 2 months now. it is showing best and effective results which i ...

Hello all, my name is Traci and I just joined fatsecret. I have been on the ketogenic diet (low carb/high fat) since January 29th and I have lost 31lbs with about 29 more to go. I feel great but got tired ...

Hi, I have joined FS a long time ago, and actually was quite successful. Lost a total of 26 kilos(57 lbs). The thing is tho is that was round 3-4 years ago, and eventually thru about a 1 - 2 years, I ...

Hi guys, My name is Lynne, I am new to fat secret. I am here to rediscover the awesome woman inside who was lost for many years. Like so many mums, I put everything I had into raising my family, taking ...

Hi, I am new to the group but old to fat secret website. I am a PhD student at the University of Manchester. I have a history of putting weight on and off. Sorry to say out loud, but I am extremist by ...

I just bought a Fitbit Blaze today, so far it is great. To celebrate i went out for a 1hr 40 minute hike, covering over 10,000 steps and burring almost 1200 calories. so far so good. I had my lap-band ...