Hi Tyler, hmm I’m no expert in this area, and so I did some digging around online.

Quite a number of sites actually promote organic produce, but an article from mayoclinic states that after a recent study examining the past 50 years worth of scientific articles about the nutrient content of organic and conventional foods , it’s not quite clear that organic food is more nutritious.

What we can do then, according to the article, is to:

– select a variety of foods from a variety of sources
– buy fruits and vegetables in season when possible
– read food labels carefully. rather than seeing whether it’s organic or not, it’s more important to see if it’s high in sugar/salt/fat
– wash and scrub fresh fruits and vegetables thoroughly under running water

But thanks for raising it up! I may just start trying organic food out haha