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Jonathan Bechtel is health enthusiast and chief writer for Health Kismet, a nutritional supplement company that manufactures green, red and purple nutrient powders. Find him on Google+.

Today we have an exciting topic to explore: whether or not the saturated fat in dairy products actually raises cholesterol.

The association between eating saturated fat and seeing your cholesterol numbers go up a tick has always been rock solid, but it’s possible the presence (or absence) of a particular compound in dairy products is responsible for this effect.

To explain the issue further please allow me to bring your attention to Dr. Ulf Risérus, a professor at Uppsala University in Sweden who’ll answer important questions for us about this research.

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