About teresarothaar

Copywriter and luxury marketing professional Teresa Rothaar holds a B.S. in Mathematics & Computer Science from Temple University, and is currently studying for her MBA with a concentration in marketing management from Wilmington University. At the time she founded Rothaar Communications, a marketing-services company that specializes in marketing and communications for the luxury industry, Teresa Rothaar had extensive experience in marketing and copywriting, including several years as a self-employed copywriter, web content curator and proofreader.
Outside of her professional endeavors, Teresa Rothaar is a fitness enthusiast and passionate animal welfare proponent. She enjoys running, the P90X and Insanity workout programs, and spending time with her husband, her two dogs and her two cats.

My response–and this may seem odd for a fitness fanatic like me–was that there isn’t one. As I pointed out in the thread, even though I work out a lot–I am in my second week of the Beachbody Insanity program–I have no idea how many AP’s I earn, on average, each week. I’d have to go back and look. I’m probably earning more on Insanity than I did on P90X, as this is all high-impact cardio. I do track AP’s, but I’m focused on getting my workouts in and on exercising for x minutes in each month, not on earning x number of AP’s.

While my fitness and weight loss goals are related, they are, in fact, different. I am hoping that the high-impact aerobics of Insanity aid in my weight loss, but I’m also hoping to strengthen my core, and build speed and cardiovascular endurance.