Boys and Girls, Grades K-9 - No experience needed!

For those who are new to lacrosse, the V3 Rush 3-Step Quick Start Program provides a clear, easy-to-follow path to develop skills at an advanced but manageable pace. All V3 Instructors are US Lacrosse Certified, background screened & well trained lacrosse players.

Getting started with V3 Rush is EASY... and the first step is

Step 1:Attend aFreeIntroductory Lacrosse Clinic

During the Introductory Clinic, players will learn foundational skills to start their path to lacrosse success in a fun, no-pressure environment. During these clinic sessions the V3 Rush staff can answer all of your questions about equipment, leagues & practices. Players will learn:

An overview of basic lacrosse rules

How to properly hold the stick & keep the ball in the pocket (cradling)

Scooping to get the ball off the ground into their stick

Catching & Passing the ball

Shooting the ball on goal

Dodging to get past other players & defending a dodger

Pick the date that works best for you- one free clinic per player please.

Learn basic lacrosse strategy in a progression format while developing individual and team skills. At the conclusion of this clinic, most players will have the initial foundation needed to participate in the Developmental Program.

Develop playing skills with more emphasis on multi-player strategy leading up to full field games. We emphasize use of proper skills and continuously reinforce proper technique and mechanics. Each player will get lots of repetitions as we follow our building block style “Progression” of skills and strategy. Lacrosse is an athletic sport but also requires the player to develop “lacrosse IQ” and how to innovate / create opportunities to score.