Deepening relationships with loved ones (starting with ourselves)

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Learning self-compassion as a way to improve relationships.

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Welcome to the office of Dr. Ilana D. Rosenberg & Associates.

Dr. Ilana Rosenberg is a Harvard-trained Clinical Psychologist who helps people take meaningful steps to transform their lives. She believes self-compassion and self-acceptance are the first steps to creating the life you want, and the relationships you deserve.

Her goal is to help you quiet your inner critic and empower the true you.

Healing Through Self-Compassion

Dr. Ilana Rosenberg’s strengths-based, empathic approach to psychotherapy creates a warm supportive relationship where you can feel safe, understood and empowered to transform your life.

In her practice, Harvard trained Dr. Ilana Rosenberg uses mindfulness, access to deep emotions, self-compassion and problem-solving strategies to help you appreciate what is already working well, take action on what you want to improve, and help you feel better and stronger quickly.

She specializes in treating anxiety, depression, adjustment issues, relationship issues and loss among adults, children and adolescents in Scarsdale & Greater Westchester. She also specializes in female issues, including motherhood, work-life balance, depression and anxiety.

Dr. Ilana Rosenberg’s private practice is located in Scarsdale, NY, just north of New York City in Westchester County.