Stadi CrossFit

Description

“Your body was designed to move in a way that is the most efficient and economical for you.
In your life, you’ve gone through things that have left an effect on your body’s ability and way to move. You’ve had long periods of time sitting, you’ve had injuries or you’ve done sports that have loaded your body unilaterally.

All of these things have left an affect on how you are able to move today.
We want to help you in restoring the natural movements of your body. By assessing the range of motion in your joints, tracking movement inefficiencies and imbalances, we are able to help you moving better, easier and safer.

Whether your goal was to improve your performance in your sport; getting faster, leaner and stronger, or to get through your everyday life tasks; carrying groceries, getting up from the bed etc., the improvement will come through getting better at moving your body.”

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Amenities

children friendly

crossfit

Exercise

free breakfast

fustra

gym

Indoor Cycling

infrared sauna

Les Mills

massage

parking

Personal Training

Physiotherapy

pilates

Pool

running

sauna

shower

solarium

steam room

swimming pool

tanning bed

tennis

training centre

transformer

trx

Wifi

yoga

zumba

Author

CrossFit is a fitness regimen developed by Greg Glassman over several decades. Glassman, CrossFit's Founder and CEO, was the first person in history to define fitness in a meaningful, measurable way: increased work capacity across broad time and modal domains. He then created a program specifically designed to improve fitness and health.