Discover The Secrets OfHow
To Lose Man Breasts Fast!

Dear Friend

RE: How to lose man breasts fast

You can lose your man breasts pretty fast if you know the right way to go about it.

You do have to be realistic though, there's no way you'll lose them in the next few days. There are certain
lifestyle changes you need to make, and your body has to adjust to these changes before it will shed away that
breast fat.

You may see very little changes in the first few weeks, but when your body has adjusted, those man boobs will
disappear in just a few days. So the best thing you can do is get started right now!

"Why will I see no changes in the first few weeks?"

Well it takes time for your body's hormone levels to adjust, and it will initially
start by shedding fat from other parts of your body - like from around your internal organs where a huge
portion of your body fat is stored, and other places you may not notice like your neck, legs and buttocks.

The amount of fat in your man breasts is actually quite small - no matter how big you think your breasts are, so
when your body eventually decides to shed that breast fat, it'll disappear in just a few days.

"Ok, so how do I get started?"

There are two major components to losing man breasts, these include adjusting your hormone balance and reducing
body fat.

The reason you have man breasts is because of an excess of female hormones in your body. This is caused by
excess body fat and female hormones in your environment - in the food you eat, the cosmetics you apply on your
skin, in your water supply and even in the air you breathe (vehicle exhausts produce oestrogenic particles, hence
why so many bus drivers have man boobs).

To lose man breasts as fast as possible, you need to combine all the major oestrogen lowering tactics.

When you do this your body will have no choice but to flatten out
that chest!

For most people the most important oestrogen lowering tactic is body fat reduction. You'll achieve the best and
quickest results when you combine this with tactics to reduce environmental oestrogen exposure (by choosing the
right foods, cosmetics etc).