INTRODUCING CORE DE FORCEThis brand new MMA style home fitness program created by Trainers Joel and Jericho is coming to YOUR HOME in November 2016!! It’s 30 days of zero-equipment, core-defining workouts inspired by the most high-octane sport in the world—Mixed Martial Arts!!! You might already be familiar with Joel and Jericho! They are the creators of Less Mills Pump and Less Mills Combat. They are amazing trainers and I couldn't be MORE excited for this program to be released! This truly is a program designed for anyone - beginner or advanced!

Nada! Nothing! That is the beautiful thing with this program. Just show up, push play, be all in and your done!

Is there a eating plan included?

YES! The CORE DE FORCE Eating Plan shows you how to eat for knockout results with Signature
Recipes, food lists to take to the grocery store, sample menus, and a revolutionary approach to
eating more that fires up your fat-burning metabolism!

This isn’t your run-of-the-mill workout—this is Core De Force. And if you’re ready to fight for the body you’ve always wanted, you won’t be disappointed… so fill out this application for more information! I would love to have you in my upcoming challenge group!

How do I sign up?

1. Complete the application to the left (or here) to be added to the launch email list. You will receive an email update once you've submitted the application.

2. The program will be released on October 31st. Participants will receive a link to a discounted test group challenge pack which includes all the necessary workouts, meal plans, and challenge tracker account information needed for the test group. The only cost is that of the challenge pack.

3. Refer a buddy to the challenge for a chance to win a one month supply of my favorite pre-workout, energize! It will help you bring the heat to this amazing workout.