Tag: simple routine

Burgers, fries, sodas, and a lot more—these are just some of the tempting cravings you might have. And while you always want to go for diet and exercise, you always end up going for so-called simple hacks for weight loss. For …

Weight loss is probably one of the major concerns of most people today. We badly want to lose those extra pounds real quick. And when losing some pounds, people think they need to release a bucket of sweat or even …

Every month, women are either grateful or hateful for one reason—their monthly period. And though it’s a normal function of their bodies, to most women, it also has a negative consequences in the form of menstrual cramps. Menstrual cramps or …

Isn’t it weird to feel so full even if you haven’t eaten anything the entire day? That’s called having a bloated stomach. This feeling of having gained twice your weight is what many people, girls especially, find annoying. Bloating causes …

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