Remembering Kevin Moore

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In Episode 40 of “Jimmy Moore Presents: Ask The Low-Carb Experts,” we speak to a family physician about what the labs you have run at your doctor’s office really mean in how they treat you as the patient. Have you ever gotten back […]

Now that I’m coming to the final few days of the writing process for the manuscript to my forthcoming August 27, 2013 book release with Dr. Eric Westman entitled Cholesterol Clarity: What The HDL Is Wrong With My Numbers? (what a fun project this has been to write and I can’t wait for it […]

It’s hard to believe I’ve been at this n=1 nutritional ketosis experiment for the past 300 days eating a very high-fat, moderate protein, very low-carb diet with daily checking of my blood sugar, blood ketones and weight changes. But here I am still plugging away at it as I strive for one year of […]

Last month during my 5-Year Blogiversary Contest Giveaway I conducted a reader survey that yielded some outstanding demographics of the people who read my blog and of low-carbers in general. When I did this in 2009, it really opened my eyes to exactly who is coming to the “Livin’ La Vida Low-Carb” blog and […]

The primary reason that so many of us start eating low-carb is to do something positive and good for our weight and health. We realized for ourselves after years of frustration attempting to eat the way we’ve always been told is “good” for us that it was simply an exercise in futility until low-carb […]

I’ve heard it over and over again over the years from so many well-meaning people, especially women, who have struggled to get their weight under control: ” I just can’t seem to lose any weight at all, so it must be my […]