Tools

Practices

Resources

It can be useful particularly to begin with, to have support and guidance so if working privately with me appeals to you, contact me here. My goal is to provide the tools, information, and support that over time helps you learn to be your own best resource.

Below are a few of the best, reliable sites in terms of current information and research on pain.

Recent Posts

Web Sessions

As long as I can see you move, we can work together. All you need is a laptop with a webcam or a smartphone. Contact me for more information to set up a private session.

Latest Blog Posts

Latest Blog Posts

How are your feet?

I cannot stress how important your feet are to body movement and health. The pain you have in hips, shoulders, or low back might be influenced by what's happening (or not happening) with the feet. Contact me for a private session.