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How to Quit Smoking

You’re doing an incredible thing by quitting smoking. To help you through your quit journey, we’ve brought together this information - because we know that quitting is unique for each smoker. Choose which approach works best for you and find the right product(s) to help.

Kick start your quitting smoking journey by taking part in the Nicorette First Week Challenge. Why not challenge your friends who smoke to take part too! Once you have made it through that first week smoke-free, you are 9x more likely to quit for good*.*versus those not abstinent at week one of an abrupt quitting attempt regardless of NRT use