The first mandatory practice for cross country is Monday, August 19th at 9 am at the high school track. We will practice every day (including Saturdays) until the start of school. Any missed practice will result in the athlete sitting out the next competition.

Please email Mr. Walker at [email protected] if you have any questions about the practices or the season.

Great job to everyone this season. Records and results are being updated (some already finished :)), so you can see all the terrific performances and personal best marks that occured during the season.

Great job by the team for the week. Girls beat Ewing and got two gold medal relays at the Mercer County Relay Championships. A few more new school records went down - discus relay (Adin and Casey), shot put (Andin and Myana), Sprint Med (Katie, Kelly, Noel, and Paris shattered old record), frosh 4x2 for 2nd time this season, and the oldest record to fall from 2005 girls triple jump (Jamie and Lauren). Nice job ladies on the medals and record!

Up next for the team is a tough meet against Allentown and the Penn Relays. At Penn is Hunter in PV, Noel in HJ, girls 4x1 and 4x4 relays. Go Ravens!

Great job to the Lady Ravens on Saturday. The team earned lots of medals and really showed its depth by scoring in sprints, distance, jumps, and throws. The relay team of Madhura, Emily K, Derman, and Alinah were the performers of the meet - they had the best hand-offs for a tough relay to get all the hand-offs set up the correct way. Great job ladies!