Just wondering if there is anyone here who gave an honest go at eating low carb, high fat, and it didn't work for them? Could you please detail your experience, i.e. did you count carbs/calories, did you have a lot of cheat days, did you feel ill, did you have any serious health effects? Thanks

It's called Keto. Best place to go to is bodybuilding . com. They have a great section of threads on Keto and other diets. I did it last year and lost alot of weight. This year I'm following IIFYM (If It Fits Your Marcro's). I love this as I eat the same foods I love but I've added more veggies.

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Male5'9
Jan 11-216 l MiniBulk-Oct-Dec12'
Sep 11-175 l Jan 1' 2013 CUT--184lb
Mar 12-206
Jul 12-170 Whatever you do today make sure it is important because you are trading a day of your life for it.

“In any moment of decision, the best thing you can do is the right thing, the next best thing is the wrong thing, and the worst thing you can do is nothing”T.R

“Give me six hours to chop down a tree and I will spend the first four sharpening the axe.”
–Abraham Lincoln