18 things successful people do in the first 10 minutes of the workday

Published 7:17 am, Wednesday, September 16, 2015

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How you handle the first 10 minutes of your workday can largely determine how productive and effective you'll be the rest of the day.

"Getting off on the right foot isn't just important with relationships, it's important with the start of any workday, as well — particularly busy ones," says Michael Kerr, an international business speaker and author of "You Can't Be Serious! Putting Humor to Work."

"The first 10 minutes can also set the tone and your attitude for the day — so it's imperative that you start it off right, with a clean slate," he says.

"The first few minutes at the office can be the most stressful because there's a level of anxiety about what you may face: a sudden onslaught of urgent emails; last minute crises or meetings; a call to stop by the boss's office; a cranky coworker, and so on. It takes greater self-awareness, a positive mindset, and self-training each morning to counter what feels like negative gravity pulling you down as you face overwhelming demands," she explains.

Kerr says successful people tend to thrive on routine and habits. "Creating consistent habits is largely what makes them successful," he explains. "And a key time for habit-forming practices is at the start of the day."

Here are 18 things the most successful people do in the first 10 minutes of their workday:

1. They reflect.

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Achieving your best results requires you to reflect on where you've been, where you are, and where you're going, says Taylor. "Successful people build in quiet time and solitude to do this first thing. They ask themselves: 'What did I accomplish toward my goals so far this week — or last week?' 'What is the status of my current projects?' 'What do I need to accomplish today in light of this?'"

2. They take a moment to pause and be present.

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'This may sound very 'Buddha-like,' but it's important," Kerr says.

"If you arrive and walk into a tumultuous situation with phones ringing and people clambering to see you, you run the risk of starting off on the wrong foot, getting derailed both emotionally and time-wise, and letting other people set the agenda for you," he explains.

Centering yourself and being fully present will help make sure you manage the day ahead, rather than allowing it to manage you.

3. They get comfortable.

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Successful people take a minute at the beginning of the workday to make sure their chair is adjusted properly and the items they frequently access — keyboard, phone, computer mouse — are all in comfortable reach, Taylor says. "Ensure that you have proper lighting," she adds. "Your day will go well if you have an ergonomic environment that's functional."