About hypnobirthing

What is HypnobirthingWorldwide there are many different hypnobirthing courses. Mucha Mama Hypnobirthing is a proven comprehensive childbirth program that is designed to prepare women in giving birth in a calm, positive and supported manner, no matter how birth unfolds. Hypnobirthing is an inspirational methodology and philosophy that embraces the psychological and physical well-being of you as a mother, your birth partner, and your baby, whether that be in the quiet of a home, a hospital, or a birth center. Whatever you as a couple feel comfortable doing, is your way of birthing. We respect each other's own wishes and encourage couples to organise their birthing team. It is important you know you can trust them, they will assist you and that they value your needs and wishes regarding birth.Hypnobirthing means birthing with hypnosis. The hypnotherapy that we use during the Mucha Mama program helps to release fears and all prior negative believes about birth. A method used for many years in many countries all over the world in a successful way. With the special relaxations techniques and the power of your mind you will be able to feel free of fear and tension, and your body can be free of pain and will function as it was created to do. When giving birth with Hypnobirthing a mother is not in a trance or asleep but instead in a state of deep relaxation—awake, aware, and fully in control. You will have confidence in your perfected birthing body and your baby will come into this world in an easy, more comfortable and calm way.The Mucha Mama Hypnobirthing philosophy has a unique approach that includes your special needs, wants and desires. The main focus is to include you in the program and makes you practice daily while you enjoy your journey that leads up to your birth day. The most important element, found in no other course, is that all the techniques can be made personal. With these special techniques hypnobirthing enables you to feel totally relaxed and your baby will come into this world in an easy, more comfortable and calm way. Mucha Mama has taken the strength of the mind into fun, simple, modern and relaxing exercises. This way, your partner can coach you on the issues that are applicable for you and integrate your way of thinking. Our complete childbirth education program will help you prepare your body and mind, like nature intended, to achieve for a joyful birth experience.