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Warm and Soothing Ginger Root Tea

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Ginger tea is a warming winter drink, which is recommended on the GAPS Diet and prefect for soothing winter sore throats. Ginger is found in most grocery stores now, and is easy to peel when you use a spoon (see video).

This tea is a great recipe for children to make, little ones can help peel, and older children can use a paring knife to slice into ginger coins.

About Cara

Cara is the main author here at Health Home and Happiness. She loves the health and energy that eating well and playing well provides and has a goal to share what she's learned with as many families interested in making healthy changes as possible.

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