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Did you know that the National Sleep Foundation has found that most children require 9 to 14 hours every 24 hours, depending on their age. Enough sleep also means healthy sleep, which produces a well-rested individual. Healthy sleep impacts both physical and intellectual development, both of which are necessary for high levels of achievement in dance. For a dancer to perform at his or her full … [Read More...] about Are Your Dancers Getting Enough Sleep?

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Your cheer gym deserves 3 cheers for doing what it’s designed to do — inspiring young cheer students to excel in their skills! All too often, though, cheer gym owners and managers lose sight of their main goals, because they can so easily get distracted with the myriad tasks related to day-to-day management of their cheerleading gym business. … Continue about Key Ways Jackrabbit Class Can Help Your Cheer Gym

Many successful companies owe long-term success to a combination of hard work, luck, and something a little less talked about: serendipity. The coffee giant, Starbucks, has had a storied history of incorporating unique strategies in order to promote their continued success. The same kind of creative innovation that fueled the corporation’s … Continue about Keep a Trick Up Your Sleeve with Maxtrix Kids Furniture

Your swim school is making waves in your community, training swimmers to hone their skills and compete against themselves. No doubt, the character training and physical fitness you’re inspiring will benefit your students throughout their lives! But perhaps you’ve started to lose sight of the big picture — and who can blame you?! The everyday … Continue about Key Ways Jackrabbit Class Can Help Your Swim School

One of the most significant additions you can make to your pool itself is a diving board. Of course, as with any pool-related addition or activity, safety is extremely important.
In Part 1, we suggested some ways to ensure that you keep your pool a safe place, even with the addition of a diving board. While serious diving-related injuries can … Continue about What You Need To Know Before Getting a Diving Board, Part 2

Getting a back yard swimming pool installed will, no doubt, come with many benefits. From accommodating enjoyable exercise to adding ambiance and easy-to-plan parties, your family’s property and lifestyle will be greatly impacted by the addition of a pool, no matter what size or style you select.
One of the many benefits unique to in-ground … Continue about What You Need To Know Before Getting a Diving Board, Part 1

Your gymnastics academy does a great job doing what it’s designed to do — instruct and inspire budding gymnasts! However, sometimes owners of gymnastics academies just like yours can get distracted from their main focus because of the many management tasks required.
Jackrabbit’s co-founder, Mark Mahoney, helped create this online class … Continue about Key Ways Jackrabbit Class Can Help Your Gymnastics Academy

In Part 1, we discussed the importance of determining a plan — either going through a complete detox or a weaning schedule — for cutting back on sugar. Once you’ve determined what will work best for you, you need to anticipate going through a form of withdrawal. Now, we’ll explore more of what sugar withdrawal means and how you can fight … Continue about Tips for Cutting Back on Sugar, Part 2

According to the American Heart Association, adults should only intake a maximum of 9 teaspoons of sugar for men and 6 teaspoons of sugar for women - each day. If you’re regularly getting more than that and are over 30, you’re probably experiencing joint pain, skin problems, excessive weight gain, and possibly even heart problems. (And those are … Continue about Tips for Cutting Back on Sugar, Part 1

Your dance studio is great at what it does best — inspiring and instructing young dancers! Often, though, dance studio owners can become distracted from their main focus and bogged down in the necessary day-to-day management tasks — especially if your dance studio is growing, as you always hoped it would.
In fact, that’s exactly why co-founder … Continue about Key Ways Jackrabbit Dance Can Help Your Dance Studio