In this episode I talked with self development blogger Simona Rich. You can tell from Simona's confident tone that her wisdom is born from experience. Simona and I talk about how to wake up from the slumber of mediocrity, drudgery, and suffering. We also discuss how meditation can process emotions and memories. Last, Simona gives me a nice reminder that you cannot force people to change, you can only be there for people who are open and ready. There are a lot of great resources on her site. See Below.