Using your smartphone before bedtime isn't a good idea, and here's why

Good idea: using your smartphone during the day for all kinds of neat stuff like looking up things on the internet, getting driving directions, listening to some music, or socializing with your buddies. Bad idea: using your smartphone late at night before bedtime when it is not really necessary. And that's not only because you are depriving yourself from sleep, it's because you are affecting your own health.

Yet despite it being a pretty bad habit, it is estimated that 95% of people use some kind of a gadget before sleep, be it for texting, surfing the web, or watching TV. Perhaps not all of them realize that doing so makes it difficult to fall asleep afterwards.

So in case you are one of those folks who regularly use their smartphone or tablet in bed at night, check out the infographic below very carefully. And probably, you might want to consider getting one of these.

I heard that even people who sleep with there phones especially iPhone next to them or under the pillow can cause brain damages due to radioactive waves and iPhones produce way more then any other phone on the planet so be careful guys

It's simple, firstly, put it on vibrate, and second, don't leave it right next to you when you sleep, put it on your computer desk which is next to your bed. Soon as you wake up in the morning you will grab it. This way, when you wake up sometimes late at night for no reason, you'll be lazy to actually get up and grab your phone, since it won't be in your hands reach.

All content (phone reviews, news, specs, info), design and layouts are Copyright 2001-2015 phoneArena.com. All rights reserved. Reproduction in whole or in part or in any form or medium without written permission is prohibited! Privacy . Terms of use . Cookies . Team