ultimate guide

Did you know that as much as 90% of startups and new businesses fail within the first 5 years?

There are definitely many factors why they’ve failed but there’s no denying that the major factor would be the ability of the founders and owners to grind and grow their business at the same time.

And yes, they’re humans too. No matter how much you think that they possess super human powers, a startup founder is subjected to stress and more stress. This can lead to poor performance within the company. And if you’re a founder of a startup yourself, you should be considering these warnings carefully.

Are you constantly tired throughout the day? Do you feel lethargic most of the time? Are you constantly grabbing coffee and caffeine to help you get the job done? If you’ve answered yes to any of these questions, then you are definitely experiencing work-related stress and imbalance.

But did you know that with green smoothies you can reverse that trajectory? Every morning I use my nutri ninja pro blender to create some delicious and mouthwatering drinks for myself. I just add my favorite greens like lettuce and spinach, add a couple of local fruits available (I love mangoes), add some power boost (I call nuts and seeds as power boost because it contains extra antioxidants), mix them with water or almond milk. Blend it for a few minutes and then serve this drink and enjoy.

Immediately within a few minutes, I can feel the infusion of nutrients and energy in my body. Thanks to the power of vegetables and fruits, I can be alive and work productively in our business.

Here’s how you can make green smoothies.

First you need to buy the right fruits and vegetables. Always go with local goods versus organic goods. If you have something that is locally grown, it would be a lot friendlier in the budget making this transition a daily habit because it’s not draining your grocery budgets.

Next is you need to be able to choose the right appliance and machine that will help you make green smoothies without the chunks. If you made your drinks with the old and traditional blender, they’ll be chunky and won’t be palatable, you’ll hate drinking them and it won’t become a habit for yourself.

What I recommend is that you look at this article about the the best ninja blenders based on what others are buying, or if you’re a Nutribullet fan, go with the original nutribullet machine here. Whatever you choose, it’s important that you’ll choose something that you’ll use daily. There is no sense in spending hundreds of dollars if it’s something that you won’t be able to use.

The great thing with the blenders that I’ve mentioned above is that they are very easy to clean and use. Just twist, rinse and dry and that’s it. Total setup and cleaning can be done in literally less than 10 minutes.

For a busy business owner like me, 10 minutes is all I have in my hectic schedule for creating and drinking my healthy green smoothies.