Racing Faster [13 of 18]

Video Description

The Bike. This segment covers the essential elements of the bike, beginning with a gear and component overview by US Olympic Center Sports Biomechanist, John Crowley. Next we see first-hand a proper bike fit. We round out the segment with a few key technique tips from Olympic Triathlete, Ryan Bolton.

Playlist Description

Racing Faster

What is your goal? If it is peak performance and the desire to save every second in order to reduce your triathlon race time...If you are new to the sport and you want to get a jumpstart on excelling in triathlons. Triathlon - Racing Faster is the edge you need. Through the guidance of CO-hosts former top pro triathlete Wes Hobson and elite coach Michelle Blessing, Racing Faster visits with some of the world's top ranked triathletes including 2007 Ironman Champion Chris McCormack, Olympians Barb Lindquist and Ryan Bolton, Tony DeBoom, and legendary coach Joe Friel. From novice to elite, Racing Faster serves as a unique and pragmatic guide to racing smarter and faster in triathlon competitions.