My Slimming Secrets Weight Loss Program

Summary:

Join me for the tools, program, advice, support and motivation you have always wanted, following an effective, sustainable hunger free program that will change your life forever. I will be making recommendations as you go along till you reach your goal weight AND throughout your maintenance phase.

Recent Activity for My Slimming Secrets Weight Loss Program

How To Follow My Slimming Secrets Weight Loss Program:

Weigh yourself as often as you can.
Put EVERYTHING you eat, drink and do into your fatsecret program EVERY DAY!!
Apply your individualized weight loss formula to your weight loss program EVERY DAY!!
We are going to set you a specific calorie target based on your personal basic metabolic requirement.
Drink your recommended amount of fluids!
Be consciously more active - push yourself a little further every day.
I can ONLY make recommendations based on true and completed daily menus!!

I have struggled with an under active thyroid for most of my adult life. I had my thyroid removed in May 2011. Because of this I also struggle with very quick weight gain, even though I am on a bmi lower than 18.5 most of the time - which is classified as unde ...