Other Picks:

"Dr. Carl Bell's 8 Pieces of Brocade." Features Dr. Carl Bell. Designed for social service, healthcare and law enforcement professionals and religious leaders. Dr. Bell demonstrates Tai Chi movements and explains how they are beneficial to the body in terms of neutralizing stress. Video: $19.95. Call 773-734-4033 ext 203 or email resdevel@netzero.net.

Marla Handy has nothing to hide --anymore. She is a college teacher, a professional consultant and a happily married, resilient woman. But she was terribly mistreated as a child, sexually assaulted as a young adult, and burdened by chronic PTSD for decades. In an intimate conversation with trauma expert Frank Ochberg, MD, she explains how she manages her complex trauma and chronic PTSD symptoms.