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General Wellness

Nutrition and Health

It is known that good nutrition equals to good health. Come on in our office and together we can discuss and talk about formulating an eating plan that embraces healthy food. We also give tips for good eating habits and smart food choices.

Diabetes and How to Manage It

Diabetes, often known as diabetes mellitus is a disease where your pancreas does not produce enough insulin. Insulin is a hormone that will convert the food in our body, mainly sugar and starches into energy that is needed in order to function normally. It is a serious and life-long disease. There are three types of Diabetes known to man today.

Diabetes Type 1

This is the type of diabetes where your pancreas does not produce insulin. This is caused by an auto-immune reaction where your body attacks the insulin producing cells in the pancreas. People with this type of diabetes will need insulin injections for life, regular blood testing and a healthy lifestyle.

Diabetes Type 2

Type 2 Diabetes is when your body is resistant to insulin or the when the body does not produce enough insulin. This type is life-long and progressive, meaning it gets worse over time as we get older. People with type 2 diabetes are prescribed with oral insulin and are encouraged a healthy diet and physical activity.

Gestational Diabetes

This is common among expectant mothers who are producing too much hormones in their body. Gestational diabetes usually goes away after pregnancy. Pregnant women who do have it are advised to control it with diet and exercise as it raises the risk of childbirth.

Cholesterol and How to Manage It

An unhealthy lifestyle is usually the cause of unusually high cholesterol level in your body. Too much bad cholesterol in your body can cause cardiovascular diseases. People with high cholesterol are encouraged to go through a lifestyle change by sticking to a healthy diet, exercise and avoiding tobacco smoke. Taking medications will also lower your blood cholesterol level.

High Blood Pressure and Management

People with high blood pressure are more likely to suffer heart diseases. High blood pressure is also dubbed as a “silent killer” because it sometimes has no initial symptoms.

Weight Loss

Individuals who are obese or overweight are more likely to develop life threatening diseases. Being overweight can also hamper and lessen the quality of life you live. It is important to maintain an ideal body weight together with regular exercise and a healthy diet.

You can talk to our doctor during your check ups to formulate the ideal body weight you should maintain.

Well Man Exam

Go to our Well Man Exam Campaign for a comprehensive list of exams and lab work. If you have more questions and inquiries, please do not hesitate to Contact Us.

Pioneer Healthcare Clinic, Mesquite TX is ready for flu season. We have registered with the Dallas County Vaccination Program.

Pioneer Healthcare Clinic, Mesquite TX is ready for flu season. We have registered with the Dallas County Vaccination Program.

Well Child Exam

Please go to our Well Child Exam Page for a comprehensive list of exams and lab work. If you have more questions and inquiries, please do not hesitate to Contact Us.

Pioneer Healthcare Clinic, Mesquite TX is ready for flu season. We have registered with the Dallas County Vaccination Program.

Neck Pain

Neck pain can be caused by injury, stress, awkward or painful position in sleep or others. Some underlying problem could be due to a slipped disc, scoliosis or certain tumors or infections.

There are certain dangerous signals when you experience neck pain. If neck pain is accompanied by severe headache and vomiting, when light hurts the eyes, fever, pain in the back and others it is time to seek medical attention urgently.

Pioneer Healthcare Clinic, Mesquite TX is ready for flu season. We have registered with the Dallas County Vaccination Program.

Chest Pain

Chest pain is usually described as a tightening sensation in the chest. Causes of chest pain can vary from indigestion to stress or to serious medical emergencies like heart attack. It is often difficult to determine if the current chest pain is a sign of something less serious or cardiac arrest.

If you feel that you are experiencing a chest pain that lasts a few minutes, it is time for you to see a provider. Do not diagnose yourself, you could possibly endanger yourself through self-medication. If you have questions about heart health, talk with your provider so you could be put at ease.

Pioneer Healthcare Clinic, Mesquite TX is ready for flu season. We have registered with the Dallas County Vaccination Program.

Headache

At some point in our lives all of us have experienced a headache. A headache is caused by a number of reasons and there are two classifications: Primary and Secondary headaches.

Primary headaches are independent of other medical conditions the patient has. It usually goes away after a few moments and can be treated with medication. A Secondary headache is known to be as a headache that follows after a prior condition. Secondary headaches are potentially dangerous and may be an underlying symptom of other serious medical conditions.

Pioneer Healthcare Clinic, Mesquite TX is ready for flu season. We have registered with the Dallas County Vaccination Program.

Abdominal Pain

Also known as a stomach ache is a condition where you feel pain in the stomach region or belly. Knowing the cause of abdominal pain can be difficult as there are many factors that can cause this. The seriousness of the condition cannot be determined simply by how bad the pain you feel in your abdomen.

You need to get urgent medical care if the symptoms continue after a few days and in varying degrees of pain. It is better to be safe than sorry. As with other serious illnesses, contact your provider immediately if you have a serious pre-existing medical condition.

Pioneer Healthcare Clinic, Mesquite TX is ready for flu season. We have registered with the Dallas County Vaccination Program.

Flu

Influenza, more commonly known as flu is a contagious respiratory disease. If taken for granted, it can lead to serious complications, hospitalization and even death.

Widespread influenza occurs every year and the season it happens is unpredictable. Many factors contribute on the timing, severity and duration of the disease including which type of flu strain viruses are spreading and the number of people who are susceptible to it.

Millions of people each year who get flu suffer from fever, cough, sore throat, runny nose, muscle aches and fatigue.

Everyone is at risk for influenza, especially school age children. Anyone can get the flu but children are more likely pose greater risk for serious flu-related complications like pneumonia that can lead to hospitalization and even death.

Pioneer Healthcare Clinic, Mesquite TX is ready for flu season. We have registered with the Dallas County Vaccination Program.

Pioneer Healthcare Clinic, Mesquite TX is ready for flu season. We have registered with the Dallas County Vaccination Program.

Strep Throat

Strep throat is a disease common among children and teenagers. It is caused by a bacterial infection characterized by a swollen, sudden and severe sore throat and tonsils. Not all sore throats are strep throats; in fact they are different because an ordinary sore throat is caused by a viral infection and will usually clear up on their own without any medication.

Strep throat is contagious and can be passed down from person to person especially when an uninfected person inhales the tiny droplets that an infected person has coughed, sneezed or breathed. Other symptoms include fever, pain when you swallow, swollen lymph nodes, rashes and white or yellow spots on the back of the throat.

If left untreated, it could lead to other serious health diseases like rheumatic fever which can cause permanent damage to the heart, scarlet fever, kidney disease or blood infection. Antibiotics for 10 days is usually prescribed by a doctor as medication for strep throat. You should make sure to finish taking the antibiotics even if you feel better or else some bacteria can remain and the symptoms will return.

Pioneer Healthcare Clinic, Mesquite TX is ready for flu season. We have registered with the Dallas County Vaccination Program.

Thyroid Disorder

The thyroid is a small gland located in front of the neck, below the Adam’s apple in the neck. The thyroid is responsible for the hormones that affects your body’s metabolism and energy level. The two most common thyroid disorders are hyperthyroidism and hypothyroidism.

Hyperthyroidism is also referred to as having an overactive thyroid. It is a condition in which the body’s thyroid gland makes too much thyroid hormone over a short or long period of time. The treatment is usually dependent on the severity of the condition. It is usually treated by taking anti-thyroid medications or in extreme cases, surgery to remove the thyroid.

Hypothyroidism is the opposite of hyperthyroidism as it is the condition where the the thyroid gland does not produce enough thyroid hormone. Also known as having an underactive thyroid. Treatment also varies but it is usually through taking thyroid replacement therapy.

Pioneer Healthcare Clinic, Mesquite TX is ready for flu season. We have registered with the Dallas County Vaccination Program.

Pharyngitis

Pharyngitis is a type of condition where there is inflammation at the back of your throat. It causes you to have discomfort, pain or scratchiness in your throat. Usually, a sore throat is a sign or is accompanied by other conditions like fever, flu, cold and many others. Most sore throats are mostly caused by viral infections except Strep Throat where it is caused by by bacterial infection.

If left alone, it could possibly develop complications like ear infection and sinusitis. Sore throats are only recommended to be treated with antibiotics if it is a Strep Throat, otherwise sore throat usually goes away after a while.

Pioneer Healthcare Clinic, Mesquite TX is ready for flu season. We have registered with the Dallas County Vaccination Program.

Tonsillitis

Tonsils are lymph nodes located in the back of the mouth; their purpose is to help filter bacteria and other germs to prevent diseases or infection from entering the body. Tonsillitis is the condition where tonsils are swollen because of a viral or bacterial infection. It is very common especially among children.

Swollen tonsils that are not very painful and do not cause other health relate problems do not need treatment. Your health care provider will not give you antibiotics and you will only be asked to come back later for another check up. But if your tonsillitis is accompanied by fever, severe difficulty in breathing or swallowing, excess drooling, pus in the back of the throat and swollen lymph glands in the neck, it is time to contact your doctor.

Pioneer Healthcare Clinic, Mesquite TX is ready for flu season. We have registered with the Dallas County Vaccination Program.

Rhinitis

Rhinitis is a medical term that is described as the irritation and inflammation of the some areas in the nose. It is also commonly known as runny nose and nasal congestion. There are different kinds of rhinitis but the most common are acute and allergic rhinitis.

Acute rhinitis, either acute or chronic is caused by a virus or bacteria and is also known as the common cold. Acute rhinitis is infectious and airborne, meaning it can be spread through the air and common surfaces where other people can inhale or touch them. Acute rhinitis can be treated by safe over-the-counter drugs for common cold.

Allergic rhinitis is triggered by certain allergens that an individual is allergic to. Common examples of allergens are dander, plant pollen, animal fur and many more. It can be treated by removing specific irritants and minimizing the exposure to the person’s allergens. You can talk to your doctor for nasal treatments for faster relief.

Pioneer Healthcare Clinic, Mesquite TX is ready for flu season. We have registered with the Dallas County Vaccination Program.

Upper Respiratory Infection

Upper Respiratory Infection (URI) are illnesses caused by an infection in the upper respiratory tract area: nose, respiratory tract, sinuses, pharynx, and larynx. Most upper respiratory infections are caused by viral infections. The main symptom of an upper respiratory tract infection is mainly cough. Other symptoms that accompany this are: fever, headache, cold, pains and aches.

Your immune system plays a vital role in healing and preventing these infections from developing into serious complications. Meanwhile, you can take over-the-counter drugs that can help ease the symptoms and assist the immune system. It is also recommended to drink lots of fluids in order to prevent dehydration. Please talk to your provider if you need more intense medication or if your symptoms persist.

Pioneer Healthcare Clinic, Mesquite TX is ready for flu season. We have registered with the Dallas County Vaccination Program.

Conjunctivitis

Conjunctivitis is described as the swelling of the thin membrane around the eyelids. This is common among children. Conjunctivitis also known as Pink Eye is commonly due to an infection or an allergic reaction. The signs of Pink Eye may include: itchy and burning eyes, blurred vision, increased sensitivity to the light, green or white discharge from the eye and or increased amount of tears.

Treatments for Pink Eye varies. Allergic conjunctivitis can be treated through allergy treatments like mild antibiotic eye drops and viral conjunctivitis may disappear on its own. Infectious conjunctivitis can be spread from person to person and through contaminated objects or water. You can prevent this by washing your hands regularly and keeping your hands away from your eyes. If your symptoms lasts more than a few days, please contact your provider.

Pioneer Healthcare Clinic, Mesquite TX is ready for flu season. We have registered with the Dallas County Vaccination Program.

Breast Exam and Pap Smear for Cancer Screening in Women

A breast and pap smear exam is typically included in a Well Woman Exam. These tests are done for the early detection of breast and cervical cancer. The tests are administered by a licensed professional provider.

Breast exams for women should be done at least every 3 years starting at age 20 and every year starting at age 40. It is recommended that you have more frequent breast exams if your family has a history of breast cancer. This exam is best performed after your monthly menstrual cycle as your breasts will not be tender or swollen. Your health care provider will examine your breasts in order to detect lumps or other changes. Breast exams should also be performed along with mammography because these are methods that are needed for a complete breast cancer screening.

A pap smear is a test for screening cervical cancer. It should be done first by age 21 or within 3 years after having first vaginal intercourse. Regular testing should be done because the examination will help identify if you are at high risk for having cervical cancer. Talk to your doctor about how often you should get a pap smear because it varies in different women based on age, health and previous pap smear exams.

Pioneer Healthcare Clinic, Mesquite TX is ready for flu season. We have registered with the Dallas County Vaccination Program.

Sexually Transmitted Infection

Sexually transmitted infections (STI) are infections that are spread from person-to-person through unprotected vaginal, anal or oral sex, by genital contact or through sharing sex toys. Not everyone who has a sexually transmitted disease will demonstrate or show signs and symptoms. Sometimes they don’t appear right away and can take as long as weeks, months or even years. But sometimes even if they don’t appear, you still have the infection and you can pass it on to someone else.

If you experience any of the following, please contact your sexual health clinic doctor:

For Men • Discharge from penis • Burning sensation or pain when urinating • Pain in the testicles and lower abdomen • Itches, bumps or rashes around the genitals or anus

For Women • Unusual discharge from vagina • Burning sensation or pain when urinating • Bleeding during and after sex • Pain in the lower abdomen • Itches, bumps or rashes around the genitals or anus

You can go to your provider if you wish to seek advice even if you do not show signs and symptoms. Pioneer Healthcare Clinic provides tests and treatments for STI detection and screening.

If you have questions or inquiries, you may Contact Us or call us at 972-295-9090.

Pioneer Healthcare Clinic, Mesquite TX is ready for flu season. We have registered with the Dallas County Vaccination Program.

Urinary Tract Infection

Urinary tract infection is an infection in the urinary tract. This condition is more common in women than men. The urinary tract is part of the system that includes the bladder, kidney and tubes that connect them. It makes urine and carries it out of your body.

Most urinary tract infections are bladder infections, when germs get inside the system. You may have an infection if you feel a burning or painful sensation when your urinate, your urine smells bad, and or if you feel pain on one side of your back on the left side of your body. If these symptoms are accompanied by fever, nausea, vomiting and chills, then it is time to contact your local health provider.

Pioneer Healthcare Clinic, Mesquite TX is ready for flu season. We have registered with the Dallas County Vaccination Program.

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