Welcome to Saint-Pabu, Pays des Abers, our lovely village in Britanny.
We invite you to stay in our cozy house this summer. Spacious, bright and contemporary, our guest house and garden invite you to relaxation and well-being. Comfortable and upmarket rooms, heated pool, sea view, possibility of yoga, meditation and relaxation. With direct access to the beach via a private path. We can accommodate up to 12 people throughout the months of July and August in our comfortable rooms.

Well situated to discover our beautiful region, and many leisure activities available nearby: beautiful walks, dunes and beaches, quaint villages and small ports, markets ... but also water activities, departures to the islands (Ouessant, Molène, Batz), entertainment and cultural events.

The Aube Yoga Center proposes a traditional and progressive method, the Satyananda Yoga System, which combines relaxation and awareness for the well being, a better self control and a creative expression of the personality.
Classes, courses, teacher trainings, yoga for chidren, yoga retreats, books and CD.

In Touch, a moving spa vacation, holds Yoga Weeks in a beautiful Chateau in the countryside of France.

This week is for the beginning yoga student of all ages. Using various forms of Yoga which include Asanas, Pranayama, Tantric practices, Mind focusing practices and Meditation your week will introduce you to the many benefits of a daily yoga practice.
During your retreat you can also experience outdoor fitness activities, couples workshops, gourmet organic healthy cuisine and massage spa treatments all designed to get you in touch with your deeper well being. With intensive weeks incorporating it all or short spa breaks we offer you the vacation you need to rebalance and rejuvenate.

Rates start at 943 euros per person based on double occupancy for the seven night program which includes:

In the foothills of the French Pyrenees, near the village of Monein, a 260 year old Bearnaise farm is being transformed into somewhere very special. We are at the heart of the Bearn region and our six charming en-suite chambre d'hote rooms and self-contained site make an ideal base from which to enjoy the area. We are also a year-round Yoga centre and retreat with a number of dedicated weeks during the year (see our Program page).

In Winter, a forty minute drive gets you to the nearest ski station, which is also just a short walk to the Spanish border. Whitewater rafting, horseriding and many other activities can also be pursued in the neighbourhood. For those of a more leisurely disposition, Candeloup is at the heart of the Jurancon wine region, which begs to be explored.

There are many reasons one would embark on yoga teacher training. Some obviously, seriously love yoga and would like to share this with others. But there are also those who love yoga and would first like to deepen their understanding, then slowly consider teaching -perhaps first to family, friends, to their community. There are students waiting for the exact teacher you will become.

You will find that our supportive teacher training programme suits each yoga student no matter what level they are on. We only require dedication, passion and an understanding that yoga goes beyond physical poses. You'll find that during the training, you will learn all the foundational skills and knowledge to both deepen your won practice like never before and to become professional certified yoga teacher. Apply for RainbowLight Yoga's Yoga Alliance Teacher Training Course YTT200 by visiting the RainbowLight Yoga website.

Yoga Beach House is a retreat in France. A registered yoga school for yoga teacher training in France and retreats in France. Daily community group yoga classes in Biscarrosse and Yoga Therapy and Yoga Coaching.

Qualified with the Life Centre/British Wheel of Yoga in London, Sophie teaches Vinyasa flow yoga. She encourages a practice that develops awareness of the breath, builds up strength and groundedness and opens up the energy channels for more flexibility. The thread of the breath keeps the mind focused, the postures alive and the sequences moving into a natural flow.
Classes in English and in French.

Hameau de Certes is a group of 16th Century cottages overlooking the charming village of Gaudies which sits on the River L'hers. The area is superb for fishing swimming, picnics, painting and bird watching, white water rafting, canooing, biking and walking trails from your accommodation. Hameau de certes is around 45 min from Toulous and Carcassonne, 1 hour 15 min from Andorra, 20 min from Mirepoix, 25 min from Foix and 10 min from Pamiers.

Jo and Rick Surtees have been running yoga holidays in this stunning part of France for 9 years. Jo is incredibly enthusiastic for most sports, health and fitness practices, she has 35 years experience teaching yoga and meditatation.

Yoga Style:

Hatha, vinyasa flow, restorative yoga

Description:

Beginners/intermediate level taught in a calm, fun and focused way building confidence and helping individuals to experience the zest and vitality that a regular yoga practice can bring.

Your week at Hameau de Certes yoga centre:
Each morning we offer 1hr 30min of Hatha yoga and a 1hr practice and meditation with restorative yoga before supper. Included in your holiday each day is a pre-yoga snack, brunch and 3 evening meals with wine, it is a varied and delicious menu.
Monday morning trip to 13th Century town of Mirepoix, a vibrant market town.
We will take an excursion to the Cité de Carcassonne boasting a church dating back to the 6th century, and the most impressive walled mediaeval City - not to mention the setting for the novel "Labyrinth", followed by supper.
A trip to Ax Le Therme Spa town for a wonderful pamper in the Bains du Couloubret.

Pricing:

7 nights: Each person €570 based on 2 sharing with an en-suite large double bedroom, or €655 for a single occupancy. Price includes... All yoga, airport transfers, accommodation, pre yoga snack, brunch (after morning practice), 3 evening meals with wine, morning trip to Mirepoix, yoga mats, blankets and props. This week is excluding flights and excursions.
Maximum of around 10 people on these popular weeks.
Get a group of 6 friends or family together and pay for 5.

Classified yoga teacher in the method after T Sri Krishnamacharya. Teaching groups and individuals for several years with great respect of the interests and capabilities of the yoga student itself.

During the Yoga Week we will talk about the theory of T Sri Krishnamacharya's yoga.For example: techniques for group and individual lessons, the Yoga Sutras of Patañjali, pranayama, asanas, bhavanas, bandhas, relaxations, metidation and more. Yoga sessions will be offered outside in the surroundings of nature.

Yoga classes are available in the following languages: English, French, German and Dutch.

Our family-run Yoga Centre is situated in the wild and romantic landscape of South France near Carcassonne. Children & Families are very welcome. A remote place in unspoiled nature.We offer you one week holidays with daily yoga tuition (suitable also for beginners), Massages, introduction to health nutrition.

Stay with us in harmonious warm atmosphere:
· Eco-accommodation, organic-vegetarian food, holistic sustainable lifestyle.
· Feel the luxury of being in beautiful nature and indulge body, mind and spirit.