Talking Therapies

Talking therapies in Berkshire offers free help and support to people in Berkshire suffering with depression or anxiety based problems. They offer therapies in a number of different ways including; face to face, online, telephone, groups. You can refer yourself, or ask your GP or healthcare professional to refer you.

Big White Wall

Big White Wall is an online support community which you can access 24 hours a day, 7 days a week. If you’re feeling down, struggling to cope, or just want to talk to people who understand what you’re going through.

University Welfare Team

If you are worried about yourself or someone else, you can contact the University Welfare Team. They can advise you on a wide range of personal and welfare issues that may impact your studies and day-to-day life.