Surfing the Sea of Change

with Swami Vidyananda, E-RYT 500, C-IAYT

It may seem that there’s nothing you can do about the speed of change in your life and the world around you. The economy fluctuates, your career has ups and downs, and important family decisions often need to be made quickly. Yet you have more control than you may think.

The stress of change can be an impetus to find and master the vast power of your inner being. Yoga can teach you to live from your center to balance your thoughts, your emotions, and the way you manage challenges.

Presenter

Swami Vidyananda, E-RYT 500, C-IAYT
Swami Vidyananda began practicing Yoga in 1969. She has been teaching Integral Yoga® and training Yoga teachers since 1973. She became a swami (monastic) in 1983. She has taught and trained Yoga teachers throughout the US and Canada, as well as Australia, Europe, and India. She presently lives at Satchidananda Ashram–Yogaville, VA, where she teaches all branches of Integral Yoga, including Hatha, Raja, and Jnana Yoga, meditation, and yogic lifestyle. She continues to travel widely, training Yoga teachers and offering specialized workshops on Yoga and the emotions, stress management, and mid-life meaning. Before becoming a Yoga teacher, Vidyananda worked as a broadcast… Learn more about Swami Vidyananda, E-RYT 500, C-IAYT