Beach Ready Fit Camp

Max21 Fit Camp is a Unique fitness program with Proven Results that focuses on creating healthy lifestyle changes through training and eating the MAX21 Fitness Way.

Max21 exercises will be performed by training in an interval style, with your heart rate racing up to 80% Max Capacitym followed by 30-second active rest periods. Chris Garcia designed the routines to keep your body in a state of “muscle confusion.” This is not simply another exercise group or fit camp where you work out and then are forgotten until the next hour session starts.