Overcome Fear and Anxiety

Hypnosis can stop worry and apprehension wrecking your life

Do you often feel fearful and anxious even when you know there's nothing to worry about?

Are your thoughts and emotions controlling you, rather than the other way round?

Feeling worried and frightened is extremely unpleasant

Your heart pounds. Your chest feels too tight. Your guts seem to be tied in knots. You break out in a sweat. You desperately want to run away - but where to? You might feel sick. You can't think straight. You're sure something awful is going to happen.

What is fear for?

This wouldn't be so bad if you really were about to be run over by a bus or eaten by a rampaging lion. Because then you wouldn't be thinking at all. You'd be jumping aside, or swarming up a tree as fast as you could go. And you'd be so happy to come out alive that you'd hardly notice the sweat, or the knots. This, after all, is what fear is for. It's to galvanize you into instant, immediate, instinctive, life saving action.

If you are really in danger, fear and anxiety are completely appropriate - and useful! - responses.

Why you can feel afraid when you're perfectly safe

But the chances are that you are having these feelings and thoughts somewhere perfectly safe and secure. You are not about to die. You are not about to be attacked. You are likely surrounded by ordinary folk going about their ordinary lives, just like you. Sure, some of them may be awkward characters, or may even actively dislike you, but dealing with difficult people is an ordinary part of ordinary life.

So how come you always feel so excessively worried and fearful about stuff?

When fear becomes a habit, growing out of control

Well, you may be surprised to learn this, but, like all human responses, feeling afraid and uneasy can become a habit. There may have been times in the past when you've had genuine reasons to feel frightened about what might happen to you, but somehow this feeling has become generalized to lots of situations where it doesn't belong.

And because fear feeds on itself, growing ever bigger by focusing on how bad things could get, it can end up taking over your life, imprisoning you in an iron cage of worry.

Hypnosis can break the fear habit for good

But you don't have to put up with this a moment longer. Overcome fear and anxiety is a powerful audio hypnosis session that will unlock that cage and free you to live your life with confidence and optimism once more.

As you relax and listen repeatedly to your download, you'll quickly notice that you:

Feel like a great weight has lifted from your shoulders

Find you are noticeably more relaxed about life in general

Are surprisingly quick to learn - and use - the vital emotional control technique at the heart of this session

Start using emotional control in more and more different situations

Feel much more in command of yourself

Enjoy life so much more!

Download Overcome fear and anxiety and step out confidently into life.

Overcome Fear and Anxiety has been purchased by 7066 customers.

Why you can relax about buying from Hypnosis Downloads...

Please put your mind at rest - every hypnosis download is crafted by our team of 4 experienced hypnotherapists, so you are getting the very best self hypnosis available. With over 24,000 people trained and more than 600,000 mp3 audios purchased, we are the world's largest hypnosis provider. However, we realize that not all downloads work equally well for everybody, so if you find this doesn't do what you wanted, simply let us know within 90 days and we will refund you in full, no questions asked (One order per customer).

Why we're different to other self hypnosis programs:

Our therapist team

We're experienced and dedicated therapist trainers

Uncommon Knowledge was formed in 1995, and since then we've trained over 24,000 people at face-to-face events. We've served over 600,000 hypnosis downloads and treated more than 5,000 patients in 1:1 therapy.

We have a vibrant and friendly global community

With more than 300,000 customers and 30,000 fans of our Facebook page, we are proud to serve people from countries as far afield as New Zealand, India, South Africa, as well as Europe, the US and Canada. (And our shipping is free worldwide, did you know?)

Our customer support is second to none

Kirstin, our support manager, is a legend among our customers. She heads up a small support team who are dedicated to making your experience with Uncommon Knowledge a lovely, and hopefully long one.