6-7 days per week before the injury and once I get back up to speed. I've yet to do a double.

<3

Pinktastic

posted: 5/8/2013 at 6:46 AM

When healthy, at least 5.

But The Smile That I Sent Out Returned With You.

happylily

posted: 5/8/2013 at 6:49 AM

Most of you are maniacs, obviously.

I run 6-7 times a week during training, but I certainly do not like having to do it. I have doubles on the schedule once or twice a week, but when it happens, I just run a longer run in the evening, I don't like going out twice.

When not in training, I run 5 times a week and that's more than enough for me.