Health & Wellness

5 Healthy Snacks For Binge-Watching TV

August 10, 2018

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5 Healthy Snacks For Binge-Watching TV

Binge-watching TV shows is the ideal thing to do when you are confined to your house during the fall and winter breaks. Instead of sulking around about the weather, you can enjoy this brief hibernation spell by catching up on your favorite TV shows or a movie that you wanted to watch since forever. However, there’s one prominent rule of binge-watching TV shows: you cannot do this without snacking on tasty food!

Snacking and binge-watching TV shows go hand-in-hand. Although this is an incredibly relaxing experience, you will be ascending a slippery slope here, especially if you are trying to maintain a healthy weight or are trying to lose weight. Coupling unhealthy snacks with your binge-watching sessions can lead to disastrous results, and you will end up putting on a few extra pounds.

So, here’s what you can do to put an end to this dilemma—switch to healthier snacks. Well, people often exclaim that what’s tasty cannot be healthy, and what’s healthy cannot be tasty. However, such claims can be contradicted by these amazing healthy snack ideas mentioned below.

Salt and vinegar zucchini chips: We need to discard this notion that only potato chips are tasty and make for the best binge-watching partner. If you love salt and vinegar potato chips, you shouldn’t have any qualms about trying a lighter and healthier version of the same in the form of zucchini chips; each serving of salt and vinegar zucchini chips contain only 40 calories, whereas, potato chips contain 150! Moreover, it is low carb and you can enjoy the nutritional benefits of zucchini while munching on these chips.

Baked kale chips: Kale has immense nutritional value and people often ensure to make it a part of their daily diet. However, it is natural for you to be skeptical about kale doubling as a tasty healthy snack food as it is not popular for its taste. Instead of simply eating kale in the form of salad, all you have to do is bake it. All you need to make this healthy snack is olive oil and seasoning salt, and it doesn’t take more than 20 minutes to make crispy kale chips. You can even buy this healthy snack from a nearby store if cooking isn’t an option.

Chili-lime roasted chickpeas: Roasted chickpeas are incredibly healthy, but to make this healthy snack tastier, you need to pack a tangy punch of chili and lime to the dish. Chickpeas are high in protein and fiber and are often consumed as evening snacks or when you experience hunger pangs in the middle of the day. All you have to do is roast chickpeas and add the spice and herb topping to it, and voila! your healthy tasty snack is ready. You can even try your own variations at making this healthy snack with the various easy-to-make recipes available on the Internet.

Classic hummus: Hummus, the famous Levantine dip made from cooked, mashed chickpeas or other beans and later blended with olive oil, salt, garlic, tahini, and lemon juice will be the perfect binge-watching partner for you. Hummus is extremely healthy and tasty at the same time. In fact, it is the ideal healthy snack as it contains all the essential nutrients, appeases your taste buds, and keeps you full for a long time. If you aren’t keen on cooking this dish, you can even buy this healthy snack from a store.

Baked sweet potato chips: If you simply adore potato chips and cannot betray those by opting for other alternatives, you can try and make your potato chips healthier by opting for sweet potatoes instead of the regular ones. Sweet potatoes are rich in fiber and antioxidants and do not put you in harm’s way like the usual potatoes do. You can add a light coat of olive oil and sprinkle some salt over it and bake it. Now you can savor your healthy potato chips without feeling guilty about cheating on your diet.