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Newborn. Can a nursing mum eat ripe bananas

May I natural-feeding mom big bananas, however effective (or useless) for herself and for her newborn? Let's deal. Fresh-feeding is highly significant in a life of mom and baby, because at this time of the child's immune system is formed, there is an improvement of the digestive system. Up to 3 months, the baby does not keep enough enzymes to digest food faster, how - his mother should be particularly attentive to their diet, particularly if a child is fed only natural milk her. Because a problem of whether a nursing mom to eat big bananas, a answer is conditionally positive. It is possible to, but in very little amounts, however it is quite heavy meal. A lot of pediatricians are however generally recommend to refrain from eating big bananas until a child is TWO-3 months. And after daily is best to eat no more than 1 big banana. First, eat half and pick up a look to see if a rash, intestinal colic, constipation. If all goes rightly, It is possible to safely eat a whole banana.Despite these limitations, the ripe banana is a great stimulant for the production of warm natural milk and items that contribute to the fight against postpartum psychological problems that arise in any other magnetically mothers. That is due to a fact that the medium banana is very tasty, and along it contains the real happiness hormone - serotonin.In what technique is best to eat ripe bananas? In a way you similar. A chief thing that ripe bananas were used in conjunction with products approved for lactating moms. And yet, have not a medium banana just before eating, because he's great reduces appetite.Try to prepare a cocktail of poor-fat yoghurt and a medium banana. Cocktail put poor-fat milk yoghurt and a ripe banana, chop them with a blender and drink 0.5 an hour before feeding. This will improve the production of natural natural milk. You can also eat poor-fat cottage cheese with medium banana, cooking cookies, cakes, pies, salads.Patty can be cooked in a microwave oven, mixing: banana - 1pc., The butter - 50 grams mealy-and 1stakan, natural milk 1/TWO cup baking kefir and 1/2 teaspoonful sugar - TWO soup spoon Make banana puree and append a milk, then knead a dough from a mealy, baking yolk, melted natural butter, saccharose and big banana puree with natural milk. This mixing may be darkness, but with careful stirring brightens. The dough should be poured into molds for cakes and send to 2 minutes in a microwave. In a mold patty pan -1 spoon test.For variety, you can quickly make simple and healthy salad. To do this, put a medium banana - 1pc., Red apple - 1pc., Little-fat cheese - TWO spoon sour cream spoonful-1stolovaya. Finely chop the ripe banana and send it to the bottom of a dish, top with sliced red apple, sprinkle it all and pour a fluid cheese. For sweets may sprinkle with saccharose.So It is possible to see, a nursing mom can eat medium bananas in any form. But in cooking how much however potential strive to use less cane sugar, because it is one of the reasons for a fermentation processes in the intestine, and consequently - to cause bloating and intestinal colic child. Baby care. Alike posts:Moms. Baby Growth 5 weeksMaintenance of a newborn. Analysis of warm natural milkMoms. Vitamin for babies.