There are many negative myths about seniors and aging that exist in our society today. While some myths hold some truth to them, there are others that are not based on facts at all and are simply derived from stereotypes about seniors that have developed over time. Below are a few of the more common myths and why they are untrue. Continue reading →

The number of senior Americans who are being diagnosed with Alzheimer’s disease and dementia is declining. According to one study, researchers think that one reason for this decline might be because of an increase in education. Continue reading →

Volunteering is a great way for seniors who are physically and mentally able to support their communities and give back. Many local organizations are always looking for volunteers. Let’s take a look at why and how seniors volunteer. Continue reading →

Through stimulating, intellectual, and creative activities, people with Alzheimer’s and dementia can relax, communicate, and feel good about themselves. Art and music therapy are both proven ways of helping people with dementia that have been shown to trigger memories and calm people down. Likewise, people with dementia can benefit from another type of art: poetry. Through poetry, people with Alzheimer’s and dementia can practice language, writing, social, and recall skills. Continue reading →

Omega-3 fatty acids are essential for humans. Consuming the proper amounts of omega-3s helps to lower your risk of coronary heart disease and improves your cholesterol. Some studies are even looking at omega-3s as possible treatments for cancer, depression, and attention-deficit hyperactivity disorder (ADHD). Now, a new study has found two more reasons why you should add more seafood to your diet: diets rich in fish might help prevent Alzheimer’s disease, and the mercury that is found in fish does not lead to cognitive decline. Continue reading →