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What’s your favorite healthy fall recipe? Send us an email with your recipe and you’ll be entered to win a FREE 30 minute nutrition consultation with our registered dietitian! Your recipe will also be featured on our website! The contest runs until October 31st, 2013. Only 1 entry per person. Offer good only for those […]

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Join us for an exciting educational experience on insulin! Dr. Mark Christiansen will be giving a lecture on insulin therapy. Those with Type 1 diabetes and Type 2 diabetics who use insulin are encouraged to attend. Topics to be covered include: Optimal time to take bolus doses How to estimate dose for a meal Does […]

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Many people have heard of the benefits of Omega-3 fats before. Others may also know about Omega-6 and Omega-9 fatty acids. But there’ s another, lesser known fat out there: Omega-7. Newer research has shed some light on this fatty acid. Omega-7 is one of several unsaturated fatty acids (aka unsaturated fat). More specifically, it […]

Join us for an exciting educational experience on insulin! Dr. Mark Christiansen will be giving a lecture on insulin therapy. Those with Type 1 diabetes and Type 2 diabetics who use insulin are encouraged to attend. Topics to be covered include: Optimal time to take bolus doses How to estimate dose for a meal Does […]