4:46 PM,
Sep. 17, 2012

Doing crossword puzzles is just one way to keep your brain sharp, says Dr. Khaled Hammoud, a neurologist with Unity Healthcare.

Written by

MaryJane Slaby

Losing the car keys or forgetting your lunch on the kitchen counter happens from time to time. But if forgetfulness happens more and more often, it may be something more.

Typically people older than 60 are at risk for dementia, said Dr. Khaled Hammoud, a neurologist with Unity Healthcare. He said dementia is rare in young people and for them, forgetfulness and a lack of focus usually is a sign of a different neurological problem.

No matter your age or how forgetful you are, there are ways to improve your memory, focus and cognitive abilities. Here, Hammoud shared key tips for keeping your brain ...