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With the stressors of everyday life it is no wonder so many people have trouble sleeping soundly and getting a good nights sleep. Sometimes even when you get the recommended 8 hours sleep you don't feel rested. This program helps you de-stress and get the nights sleep that you deserve to function better. There are many stressors that come at you daily, this program helps put you in a deep relaxed state and gently guides you to a peaceful, restful sleep. You will awaken up refreshed and prepared to not only confront but conquer any challenge you may face.

This app includes a nice little night lite and flashlight in case you want to read a little before you go to sleep.