Generalized anxiety disorder (GAD)

Generalized anxiety disorder (GAD) is an anxiety disorder that is characterized by excessive, uncontrollable and often irrational worry. For diagnosis of this disorder, symptoms must last at least six months. This excessive worry often interferes with daily functioning, as individuals suffering GAD typically anticipate disaster, and are overly concerned about everyday matters such as health issues, money, death, family problems, friendship problems, interpersonal relationship problems, or work difficulties. Individuals often exhibit a variety of physical symptoms, including fatigue, fidgeting, headaches, nausea, numbness in hands and feet, muscle tension, muscle aches, difficulty swallowing, bouts of difficulty breathing, difficulty concentrating, trembling, twitching, irritability, agitation, sweating, restlessness, insomnia, hot flashes, and rashes and inability to fully control the anxiety. These symptoms must be consistent and ongoing, persisting at least six months, for a formal diagnosis of GAD to be introduced. In any given year, approximately 6.8 million American adults and two percent of European adults experience GAD Once GAD develops, it may become chronic, but can be managed or eliminated with proper treatment.Generalized anxiety disorder may be hereditary with it running in families. Genetics seem to play a role in this; those with genetic predisposition are more likely to develop GAD, usually in response to a life stressor.Substance inducedLong-term use of benzodiazepines can worsen underlying anxiety, with evidence that reduction of benzodiazepines can lead to a lessening of anxiety symptoms. Similarly, long-term alcohol use is associated with anxiety disorders, with evidence that prolonged abstinence can result in a disappearance of anxiety symptoms. However, it can take up to two years for anxiety symptoms to return to baseline in about a quarter of people recovering from alcoholism.In one study in 1988–90, illness in approximately half of patients attending mental health services at British hospital psychiatric clinic, for conditions including anxiety disorders such as panic disorder or social phobia, was determined to be the result of alcohol or benzodiazepine dependence. In these patients, anxiety symptoms, while worsening initially during the withdrawal phase, disappeared with abstinence from benzodiazepines or alcohol. Sometimes anxiety pre-existed alcohol or benzodiazepine dependence, but the dependence was acting to keep the anxiety disorders going and often progressively making them worse. Recovery from benzodiazepines tends to take a lot longer than recovery from alcohol, but people can regain their previous good health.Tobacco smoking has been established as a risk factor for developing anxiety disorders.CaffeineCaffeine may cause or worsen anxiety. GAD sufferers may be abnormally sensitive to caffeine and eliminating caffeine can largely eliminate GAD in some cases. However, anxiety can temporarily increase during caffeine withdrawal.OtherOther causes of developing GAD include constant sadness, residing in large cities (i.e. having more expenses and higher stress levels), unsafe political conditions, traumatic experiences in childhood, and major life changes such as getting a new job, having a baby, suffering a personal loss, or dealing with physical illnesses.

Anxiety and Depression Specialist

85 Sydenham RdNorwood, SA5067
Tel: (04) 5041 3918

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Stop and Destroy Generalized anxiety disorder (GAD) with Hypnotherapy At our Adelaide Clinic Hypnotherapy At The Doctors in Adelaide, Lockleys with Clive Westwood