How I ACTUALLY Start My Morning | 2018 Morning Routine | Doctor Mike

Hey, Everyone! Here is my updated morning routine since a lot has changed now that I’ve completed my residency and have my new puppy Bear in my life. Thanks to Lenovo for this paid partnership! #Ad #LenovoSmartDisplayTo purchase the Lenovo Smart Display visit www.lenovo.com/doctormike(Save 50%! on an 8” Lenovo Smart Display between Nov 22 and Nov 26!) Check out other awesome creators’ Lenovo Smart Display videos at bit.ly/LenovoSmartDisplayVideosIf there’s something interesting about your morning routine that you’d like to share with me, leave a comment below. Also, If you have an idea of something you want me to cover in depth, please let me know because I take your requests seriously. We will be back with more Medical Drama Review Series soon so please submit more names of shows/episodes you'd like for me to watch. Love you all!

Today i reach #60days waking up at 5am, goal is #90days You won't understand that unless you try it 🙏 I woke up/ make my bed/ brush my teeth / change my pyjama/ pray/ clean my living room/ eat breakfast / and all of that in 1h 15min ... and then I read books for 1H/ and start my work... It's the best feeling in the world...

<a href="#" class="seekto" data-time="274">4:34</a> I will and cant do that ever. Me sitting down and going deep into my thoughts will either make me cry or think more and more and the focusing will make me realize my heart beat, this will lead to overthinking and worrying about that. I'll end up on google and boom, heart attack. So no, I rather dont lmao

I am a PCT, you know what I do. I get out of bed shower like 10 minutes, I don’t blow dry my hair because blow drying is bad, and I brush my hair in the garage before I enter the hospital. I put my scrubs on, and go out of my room to see if my sisters have cooked, I eat whatever they have cooked, if they have not cooked, I go buy a large fries and take salad, and fruits from home. At my lunch break I get fries or something with not much meat, then I have nuts and almonds for snacks. But this guy is doing things that I don’t do in a year basically... and I don’t have a bear you can tell why.... laziness

Hi Dr Mike, I am learning that some of the things I've been doing to be more healthy, are actually substantially less healthy, one that I haven't been able to find much data on is seltzer water, I've been drinking a lot of of it trying to remove soda from my diet, and I am curious if I am wrong in thinking seltzer water is healthy or not

the mere fact his a handsome doctor when he shares info omg his wits comes out and you just be stunted the way he have explaination to all his more hotter the way he talk you just be mesmerizing to him and saying his witter than any doctors I met.

In August, 2018, I began feeling weak and mistook it as dehydration. I began drinking more water, than fruit juices for several weeks. Over the next month and a half, my health devolved into night sweats and fevers between 99 and 102.9 º F. I was unemployed and had no medical insurance and didn’t know if my doctor would see me. Fortunately, I have a VERY good doctor who wanted to see me immediately and in a few days, he and my cardiologist diagnosed me with endocarditis (inflammation of the endocardium). While in the hospital, it was discovered that a staph infection had entered my body through the FIVE teeth where crowns had, over the years, come unattached and I had not had the finances to have them repaired! So, after having antibiotics introduced intravenously, five teeth removed and after the discovery that my mitral valve was destroyed beyond repair, it was replaced with a pig’s valve and after two and one-half weeks in the hospital, I was discharged! Lesson learned: Like Dr Mike said in so many words, take care of your teeth and they will take care of you!