Part 1: Frequencies of Vision
All of the vision frequencies have the same feeling/imagination sense of a movement of light, at first perhaps undefined, but capable of growing and involving more and more of the awareness as more movement and/or area of the cocoon is involved.

1st Vision: Rotating movements, disks around the core extending to your entire cocoon.2nd Vision: Moving vertical planes arcing out to your cocoon boundary.3rd Vision: In and out looping movements throughout your cocoon.4th Vision: Wave after wave of energy moving in from the edge of your cocoon to the core. 5th Vision: A very broad cascade of light, which can be around the core or other places, is creating within it a potential. This potential wells up around the energy, helping you to look into that energy that is the vision frequency; then to look into the entire content of energy in the light body cocoon. This vision frequency is looking in on itself.

Part 2: Frequencies of Precision
All the precision frequencies have the same imagination sense of quick decisive movements, ranging from fast to slow. When the pattern is well developed there is a sense of being able to look into the pattern and have it be magnified before your awareness begins.

1st Precision: Vertical rapid movements that move adjacent to one another throughout your cocoon.2nd Precision: Thinnest possible planes slicing through your cocoon at various angles.3rd Precision: Beams of light moving one at a time from various locations in your core to your cocoon and almost instantly coming back.4th Precision: Fine, vibrating spirals moving out from your core to your cocoon.5th Precision: A pool of mercury-like energy, thus dense and slow to move, requiring precise and quick pressure to make ripples, which quickly dampen and stop moving outward. Energy of this movement rises in the cocoon, according to the precision in which you incorporate the other energies that are here, your ability to be aware, and your focus.

Part 3: Frequencies of Intensity
All the intensity frequencies have the same imagination sense of growing light, with interactions of the light throughout the light body cocoon.

1st Intensity: Alternating pulsing of light on the right and then the left side of cocoon, this can turn into all-over pulsing of light within your cocoon.2nd Intensity: Light that lights up in the entire 2nd layer of your cocoon boundary, then decreases, lights up then decreases, that may grow to involve your entire cocoon.3rd Intensity: Patterns forming in portions of cocoon volume and growing to involve the entire cocoon. As more patterns form, the pattern becomes similar to a gridwork.4th Intensity: Energy moving in from the top and the bottom of your cocoon, meeting and forming a rapidly increasing number of light particles which expand to fill the entire cocoon.5th Intensity: Energy at broad and diffuse points, noticing the layers and the spheres that these points are and could be, grows to complex overlapping energies, which open more and more layers.

Part 4: Frequencies of Clarity
All the clarity frequencies have the same imagination sense of detailed, intricately, involved light creating more light in discrete, quantum-like transitions.

1st Clarity: Energy and patterns become 'crystalline' pause and resume. Crystalline nature of energy can become brighter and brighter, opening more creativity.2nd Clarity: Dots of light in cocoon–paused and moving. Inside each dot is a mirror of dots in the cocoon, level upon level.3rd Clarity: Delicate spirals reaching upward, long and short, pausing, and increasing in number.4th Clarity: Waves from the core shift, moving and pausing out to the cocoon, creating more waves and bouncing back from the cocoon, becoming more and more light.5th Clarity: A delicate and consistent pattern in flow, and in that flow you are looking beneath the flow, at the energy that must move to allow this to flow, the potential for that energy, and the energy itself as it forms at discrete moments, creating the potential for flow, which becomes a large potential for flow.

Part 5: Frequencies of Harmony
All the harmony frequencies have the same imagination sense of more basic energy (energy that is basic at this level in organizing the earth plane), while being drawn to the ways these energies are connected and are becoming connected.

1st Harmony: Find the underlying frequency of patterns in the volume and adjust your pace, allowing yourself to be drawn in with all the patterns. Then allow yourself to be lifted out, carried on your experience.2nd Harmony: Find fine areas through the entire light body cocoon or volume; find the rocking-like movement of the waves, both separate and interconnected.3rd Harmony: Find the space of creating and being the frequencies simultaneously, and the frequency that is carrying your experience.4th Harmony: Find the essence of energy in your awareness as a frequency; reaching for layer after layer of your own experience.5th Harmony: Find that place where the energy begins to form, in connection and relationship with the energies about it, so that the energy is chosen, complements, and enhances the energies already there.

Part 6: Frequencies of Brilliance
All the brilliance frequencies have the same imagination sense of generation of light from the opening that light creates for an infinity of more and more light.

1st Brilliance: Spheres form in the cocoon and as they build, three spheres form inside each sphere. As each inner sphere builds, a point is reached at which the original outer sphere explodes in light, which forms more spheres as this forming, building, and exploding process evolves again and again with an ever-increasing number of spheres.2nd Brilliance: Light of core expands and 'precipitates' cylinders of light with core qualities of light forming in the cocoon and precipitating more cylinders.3rd Brilliance: Spontaneous and simultaneous explosions or flashes of light in the whole cocoon which are repeated before the preceding flash fades. Light builds to very bright before pausing and beginning a new cycle. Each cycle reaches a level of brightness that goes beyond the earlier cycle.4th Brilliance: A set of points of light moving out from core in patterns, flashing as a group; followed by another set of points, each set flashing in their own time. As the number of points of light increase, the cocoon or volume of your awareness becomes brighter and brighter.5th Brilliance: A point becoming many points of light, multiplying and reaching a very large number of very densely packed individual points, and moving into each of their potential, and letting this as a doorway bring light through from the other side.

Part 7: Frequencies of Transparency
All the transparency frequencies have the same imagination sense of the intrinsic and inextricable involvement of your experience and consciousness with basic energies and their potential.

1st Transparency: Invites you to enter the experience of transparency by following your experience at the moment into an awareness of being your experience and energy, such that you become transparent and your experience shifts to a before-hidden aspect of the energies.2nd Transparency: Goes deeper into that underlying energy by letting your experience be of the details of this transition as you are experiencing it.3rd Transparency: Plays at the fringes of your ability to experience and in so doing, allows you the opportunity to be drawn deeper into the experience and the peace associated with the transparency frequencies.4th Transparency: Assists you in focusing on the ever-present equilibrium between being and becoming your experience. Thus as you become more aware of this underlying energy you are drawn deeper into your experience.5th Transparency: Encourages you to notice the layers and dimensions of your experience of the hidden aspect of the energies that you are exploring. From an awareness of these dimensions you are able to be even more transparent, aware of more of the basic energies, and thus experience even more of the peace of these spaces.