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3 ways to be more mindful in the coming year

December 31, 2015

It’s a new year, a new opportunity to reset ourselves and be more compassionate, fulfilled, and successful. g founders Kim and Jason Graham-Nye have a few ways they’re reaching these goals, and we thought you’d find them helpful in your life as a parent, employee, partner, and friend (with a few hints at what’s to come here at g!)

So remember: • Put your oxygen mask on first. • Take 3 breaths at the beginning of each task. • Be daring!