​DISCLOSURE POLICYAs an integrative dietitian, I often review products to share my thoughts, experiences, and opinions with the public and the clients I serve. Anything seen on the simply nourished website and social media accounts are my own thoughts.

If a product review is done at the request of a company/brand, any compensation of cash or product does not factor into the content and review that I share. If I do not support a product, I will often choose to not review it. I make this clear with all products/brands I am asked to review. Of note, I do accept sponsored posts from select companies/brands.All sponsored posts are noted within the specific posts/recipes.

Articles on this site are written by me. Content, recipes, and views expressed are mine and do not reflect the positions or policies of the Academy of Nutrition and Dietetics.

AFFILIATE POLICYI am a participant of several affiliate programs. If you click on those links, which are known as “affiliate links”, and make a purchase within a certain time frame, I receive a small commission, paid by the company (not by you). Affiliate links and money earned helps support my efforts in the maintenance of this website and sharing my knowledge with you all. I only use affiliate links on products that I trust, use personally, and support their brand philosophy.

CONTENT POLICYI own my own content, photography, and recipes. Please be courteous, respectful, and refrain from using it as your own. I am flattered that you would like to feature my content. You may do this only by contacting, referring, or directly linking back to my site. This site is a space to share what I love, but it takes a lot of work to do this. Please be respectful and give credit where credit is due.

Interested in promoting a recipe or photograph from simply nourished?You may post one photo as long as you give a direct link back to the post where you found the photograph/material including in the content a mention of Samantha Schleiger MS, RD, CD, CLT from simply nourished. Please do not republish the recipe itself unless you have permission from me. If you do promote my work, thank you!

Interestedin using my photography for promotion other than sharing my recipe?Please e-mail me for permission to do so before sharing. [ simply.nourished.dietitian@gmail.com ]

Interested in republishing my recipe?You may not republish my recipe or multiple recipes without prior permission. Please uphold the standards of the U.S. copyright laws for recipes and this content policy.

RELEASE OF LIABILITYPlease understand that any item promoted or advertised on the simply nourished website and/or social media accounts that you decide to purchase is your decision. I am not liable for any problems that arise including, but not limited to: not receiving products, receiving broken or damaged goods, seeing an item you bought go on sale after you buy it, or technical difficulties with sites that I link to. Furthermore, any information you submit to any external site should be done at your own risk.

All recipes, head notes, photos, and blog posts on this site are original and property of samantha schleiger ms, rdn, cd, CLT and simply nourished (unless otherwise noted). You are welcome to share a photo, recipe or blog post from this site. however, please be respectful and provide a link back to it's source and provide credit to it's owner. thank you FOR YOUR SUPPORT!