It is a known fact that the greatest asset a country have is its citizens. A healthy citizen will contribute immensely towards the growth and development of their country.
This singular fact has necessitated a great input of energy towards the health sector by government at all levels and non-governmental agencies both local and international.
A large amount of funds … [Read more...]

Our body is made up of trillions of cells and tissues, most of which we can't see physically except via the help of x-ray or scan. Most of‎ these tissues protect us against germs and infections, one of these tissues is one we can tonsils.
At the back of our mouth, two masses of tissues know as tonsils are located on each side of the throat ‎act as filters, trapping germs … [Read more...]

There are a number of diseases grouped as medical emergency (acute or chronic), a few take days to cure while some others have no cure. Among these diseases is meningitis.
Meningitis is an acute inflammation (the response of the body to harmful stimuli) of the protective member covering the brain and spinal cord, known collectively as the meninges.
Causes Of … [Read more...]

Cardiovascular simply means Cardio (Heart), Vascular (Blood Vessels). It is a sickness or health condition that is majorly caused by a special kind of fat called cholesterol. These kinds of diseases affect the heart and the blood vessels. These fats called cholesterol are majorly gotten from most animal products like red meat, yolk (egg), unskimmed milk, vegetable oil and … [Read more...]

We all cut back on sleeping time probably due to countless deadlines, busy schedules and unresolved issues. Sometimes we feel that one extra hour of sleep is too much luxury. Do you know that sleeping does more good to your body than you think.
The quality of your sleep directly affects the quality of your waking life, including your mental sharpness, productivity, … [Read more...]