You Can Do It! MP3

You Can Do It!Develop a winning, “You bet I can do it!” attitude, and watch the beneficial changes occur in your life. This extremely effective audio provides assistance in developing your new attitude. Overcome your personal limitations with the three most powerful Mind-Programming Techniques available today.

Subliminal suggestions are phrased as if you had already accomplished your goal and for maximum access to your subconscious mind. This replaces the old, undesirable ideas with new programming in the memory banks of your subconscious mind. Once your mind has accepted enough new programming to override the old, it will begin to generate situations, which will reflect your new inner reality in your outer life. It really works—if you have the determination to use both tracks regularly, for as long as it takes.

Subliminal suggestions: You can do it and you know you can do it. * Your mind is unlimited in its power to assist you. * From this moment on, you make the decision to accomplish your goal. * You can do anything you decide to do. * You have the power and ability to do whatever you want to do. * You know exactly what you want and you focus your energy upon your goal. * You have the energy, concentration and determination to do it. * You can do it. You can do anything. You go for it. * “I can do it” are your key words for conditioned response.

Dick Sutphen has created and produced the finest series of meditations and mind programming that totals somewhere around 600 titles and has brought back some of his classic hypnosis and meditations, digitally re-mastered into high-quality sound. Each month we hope to add to this collection of his classics.

Altered-State Instructions:Headphones Will Enhance Your Altered-State ExperienceNever use an altered-state program in a moving auto or while doing other things, because each session is structured to generate a dreamy state of consciousness.

Make yourself comfortable lying down or sitting up.

Assure that you won’t be interrupted.

Take two or three minutes to unwind by breathing deeply.

Turn on the player, close your eyes and follow Dick’s instructions. Vividly imagine the situations he describes.

If for any reason you need to awaken before the session is complete, verbally count yourself up from one to five and say the words, “Wide Awake.”

Please do not have expectations of feeling “tranced out.” Your body will feel relaxed, your mind may or may not feel dreamy, but you’ll remain aware of your surroundings, and all the while you’ll be mentally accepting any suggestions that are part of the program. The better you are able to imagine, the more effective the session will be.