To help you get started, CrossFit is providing a FREE overview article from the CrossFit Journal (PDF format) titled "What is Fitness."

San Diego Police Department

Thank you to the Officers, Deputies and Agents who attended the CrossFit Law Enforcement Application Course, hosted by San Diego Police Department, on November 19, 2017. The next Course is scheduled for December 15, 2017, at Maui Police Department. Registration is now open for this Course on CrossFit.com.