Giving and Receiving Hands On Assists

Giving and Receiving Hands On Assists2019-02-262019-02-26http://yogawithspirit.com/wp-content/uploads/2015/05/logo-yoga-with-spirit-light-bg.pngYoga With Spirithttp://yogawithspirit.com/wp-content/uploads/2019/02/amanda-adjusts-allee.jpeg200px200px

Choose one or take all three in this series on giving and receiving hands on assists.

3/23/19: FINDING FOUNDATIONS IN ASSISTS FOR YOU AND YOUR STUDENT
One of the greatest gifts you can offer your student in his or her understanding of a posture is the understanding of its foundation. We will explore several variations of hands-on assists that help to root your student into their foundation in standing, seated and reclining postures.

4/27/19:OFFERING YOUR STUDENT ASSISTED RANGE OF MOTION
Many of the most effective hands-on assists help take a student deeper into a posture than they believe they are capable of. Performing assists like this safely is both a science and an art. We will work in standing, seated and reclining postures to develop a clearer understanding of how to deepen postures without risking injury – for student or teacher!

5/18/19: YOU’VE GOT THIS: GAINING CONFIDENCE IN CHALLENGING ASSISTS
Several postures will make you hesitate before getting involved with a hands-on assist – the standing balances, headstand or even drop backs. After this workshop, you will be able to confidently assist your students in these postures and more. Plus we will spend some time learning the best adjustments of all – the ones in savasana. Ahhhhhh.

$150 per workshop or $400 for the series.

Yoga With Spirit is a Yoga Alliance Continuing Education Provider and an active Registered Yoga School