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UK Standard: - cost £4.99 . Delivered in 2/3 working days for all orders placed before 3pm (working days being Monday to Friday)

UK Guaranteed Next Working Day: - cost £6.99. Orders received daily before 3pm Monday to Friday delivered the next working day (working days being Monday to Friday)

Weekend Delivery: - cost £7.99. Guaranteed delivery on a Saturday or Sunday is available on orders placed by 3.00 pm on Friday. (Orders placed after 3.00 pm on Friday will be delivered on the subsequent weekend.).

European Union Delivery: costs £9.99 for the first item plus £4.99 for each additional item.

We offer a very speedy and efficient service where refunds and exchanges are concerned. All are generally attended to very quickly once arriving back within our central warehouse and refunded or exchanged accordingly in a very short time frame.

We would suggest that you return your order to us by a recognised postal operator (Royal Mail) or any other valid courier service. Where possible ask for a service that is "tracked" and ensure your parcel is adequately covered for compensation in the unlikely event of your parcel going missing. We regret that ExpressTrainers.com do not offer a free returns service.