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5 things you didnt realize can cause vaginal Odor and itch ?LAUNDRY DETERGENT Scented laundry detergent or fabric softeners can irritate the vagina, once again causing odor. Wash your underwear separately with unscented detergent if this is the case. ?SYNTHETIC MATERIALSYour best bet for underwear is cotton. Synthetic materials don’t allow air to flow through the underwear, trapping humidity (and smelly sweat) inside. ?SPICY FOODSpicy food can cause a sudden increase in vaginal discharge. ?EXCESSIVE WASHINGEven if you’re just washing your vagina with warm water, excessive washing can still mess with the vagina’s flora, causing an odor. ?DOUCHINGDouching can mess with the pH levels of the vagina and even cause a large amount of bacteria to grow. There is good and bad bacteria that can be down there, but the bad bacteria can cause a strong smell.