I would love to do more floor pressing, but I work out at home and really struggle to get anything above 70s into position safely. Tried to sit under a bench and lean back with the 100s once and nearly ripped my shoulders out.

I would love to do more floor pressing, but I work out at home and really struggle to get anything above 70s into position safely. Tried to sit under a bench and lean back with the 100s once and nearly ripped my shoulders out.

Never considered single arm - this could solve it.

Great stuff in this thread.

thx It's a great moveVery easy on the shoulders and u can really contract your chest with it