Through the Shattered Glass #7 / #MentalHealthMonday

In case the title didn’t give it all, Through the Shattered Glass is going to be my Grey Journal. I am going to document my lowest, darkest moments in life. It is also a Journal, but it will only display my darkest days, perhaps even a bit about the aftermath.

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A couple of months ago, I started writing a MH blog post because I was in a very bad place, and I was trying to find a way to escape my state of mind. I decided not to post it, and I am still not going to share it with you now. I will wait until the cycle is complete before I share that specific journey, but while I was rereading what I wrote, I saw a very short poem that is a lie our minds always make. I just wanted to remind you, or voice out the truth we sometimes need someone else to say out loud. Don’t believe the fib tale created to drown you in dismay.