• Fat Loss for Life caters for ALL women.
• We train women of ALL ages, at ALL fitness levels, and at ALL stages of life, including pre and postnatal exercise, core & pelvic floor strengthening.
• Whether you want to lose weight, tone up, or keep fit and strong before, during or after pregnancy, we have a fully equipped personal training studio in Woongarrah that covers it all!
• We train with body weight, resistance bands, free weights, kettle bells, medicine balls, fit balls, steps, ...

My approach: Using an eclectic approach that incorporates coaching, counselling and or therapy, enables me to support you to move forward and change any underlying beliefs and patterns that no longer serve you. Enabling you to have the life that you choose.
You can access my confidential personal and executive coaching and counselling in an individual setting, face to face or by telephone or Skype. Focusing on the here and now, we can deal with your current issues to create solutions that lead to ...

A fitness studio with no memberships that caters for people looking for personal training, boot camps, group classes, kids/teenagers classes and obstacle training. We train the body to be healthy, fit and strong to help you get through life's obstacles and enjoy life pleasures.

Counselling, Psychotherapy and Clinical Hypnotherapy. Assisting people, couples and families manage and improve their life.
Mediator registered with Attorney General's Dept to manage Parenting Plans and Property settlements after separation. Having a trained Counselling Mediator makes this difficult process easier. It is far cheaper than dealing with solicitors who generally cause more conflict than is necessary. Mediation works quickly, is inexpensive and can be done fast, often within a week or ...

Life Coaching is becoming a “must have” for people today who want to live an amazing life.
Many of our clients have begun their journey by having Private Sessions to help them overcome Anxiety, Lack of Confidence, Finding A New Career, Relationship Problems, Phobias, Stress and many more.
This is why Private Sessions are so valuable to you. In each session you can begin to uncover just what it is that is holding you back. When you work with your Life Coach you have a professional who helps ...

Hi, my name is Ron Fenwick I am a natural Therapist ND, and member if Aust Integrated Med Assoc.After years of research and lab testings, I have produced a Fenwick’s Facial / Skin formulae:Hypo alergic Hyaluronic acid holds 1,000 times its weight in water, (Not from China) Pharmaceutical Grade USA, helps reduce wrinkles, improve skin texture and protect against UV related damage, reduces dark circles and wrinkles around the eyes. It penetrates easily and deeply into epidermis and hydrates the ...

Joanne is fully qualified Nutritionist and Medical Herbalist who is currently finishing her Naturopathy qualification at the Hunter Academy of Complementary Health, Newcastle. Joanne incorporates scientifically evidence based Nutritional and Herbal Medicine, combined with lifestyle advice to develop an individualised protocol to assist clients achieve optimal health outcomes.
As a part of your initial consultation, a comprehensive health assessment will be performed including a case history, any ...

Patrick McNally PhD operates a counseling and hypnotherapy practice. He helps people with issues as broad as drug addictions, relationships, parenting, teenagers and building wealth and business growth.
He also operates a coaching company, a training company and an internet online company.

Tuggerah Sports and Spinal Physiotherapy is located within Tuggerah Straight Commercial Centre. We regard ourselves as leaders in the management of musculoskeletal conditions. Our principal, Ricky Li, is one of only a few physiotherapists on the Central Coast to have attained the prestigious title of APA Musculoskeletal Physiotherapist.
We have a special interest in the differential diagnosis of complex musculoskeletal disorders. A thorough, one-to-one consultation is always provided, and we ...

Top quality Traditional Thai Massage is now available in the Wyong Shire.
Come and try out our experienced therapists who can heal your hurts and soothe your soul.
Thai Massage is the King of all massage therapy.
We are open 9.30am to 7.30pm 7 days per week.
Please ring to book an appointment.

Top Shop.

05-04-2017

This nassage shop has really improved. The massage is top notch.
I recommend Wyong Thai Massage.

Top Shop.

05-04-2017

This nassage shop has really improved. The massage is top notch.
I recommend Wyong Thai Massage.

If you need a health or fitness professional, we can help. Working with the right professional can make you feel great and really improve your health and fitness whilst helping you enjoy the process.

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