Find a haven from all the low-fat hype, a place where the highest quality traditional fats and oils are offered for your culinary delight. A little healthy fat is a great way to balance carbs, from bread or pasta to rice and beans, and to bring out the irresistible flavor of cooked meats. Praise the Lard!

If you like a bit of the beef fat in your Grassfed Beef Broth, just add a spoonful of this tallow. It also makes a fantastic (and affordable!) fat for frying (take your homemade potato chips to the next level!) It can also be used for making soap or other craft projects that call for tallow.
Ingredient: beef fat
Recipe is gluten-free, dairy-free, and GAPS/Paleo diets friendly.

Marin Sun Farms pastured pork fat is rendered by the TSH kitchen to make this very versatile and neutral flavored Weston A. Price–friendly cooking fat. Perfect for any high-heat cooking and traditional uses such as tamales. Pastured lard is prized as a source of fat-soluble vitamins such as Vitamin D.
Lard is gluten-free, dairy-free, and GAPS/Paleo Diets-friendly.

According to the Bhavaprakasha (16th-century Ayurvedic text), "Ghee is sweet in taste and cooling in energy, rejuvenating, good for the eyes and vision, enkindles digestion, bestows lustre and beauty, enhances memory and stamina, increases the intellect, promotes longevity, is an aphrodisiac and protects the body from various diseases."

According to the Bhavaprakasha (16th-century Ayurvedic text), "Ghee is sweet in taste and cooling in energy, rejuvenating, good for the eyes and vision, enkindles digestion, bestows lustre and beauty, enhances memory and stamina, increases the intellect, promotes longevity, is an aphrodisiac and protects the body from various diseases."

According to the Bhavaprakasha (16th-century Ayurvedic text), "Ghee is sweet in taste and cooling in energy, rejuvenating, good for the eyes and vision, enkindles digestion, bestows lustre and beauty, enhances memory and stamina, increases the intellect, promotes longevity, is an aphrodisiac and protects the body from various diseases."

Artisana™ Organic Raw Coconut oil is non-hydrogenated, cholesterol-free and comprised of medium-chain fatty acids which are broken efficiently by the body, providing an immediate source of energy. When cooking or baking, use as a substitute for butter or margarine. With a light fresh fragrance, it is food for the body, both inside and out. Go ahead and rub in this natural moisturizer right on your skin or in your hair as an oil treatment. Watch it shine!

Ostara crafts their coconut butter from only the finest, organic and raw ingredients which are slowly stone ground to draw out flavor while creating a silky, smooth texture.
Ingredients: Organic Stone Ground Coconut

Bariani Olive Oil is family run company committed to crafting an authentic raw extra virgin olive oil. The Bariani family hand harvests their olives from October through December.This artisanal product is produced in limited quantity and with certified organic olives.

While their extra virgin olive oil is subject to seasonal variation, the subtle characteristics that differentiate Bariani olive oil from any other remain, making it a great complement to any food. Extra virgin olive oil is rich in antioxidants and helps to absorb vitamin A, D, E, and K. This extra virgin olive oil is cold extracted and unfiltered to preserve its raw qualities and stored in temperature controlled stainless steel tanks until bottling.