The average turkey club sandwich is a complete nutritional no-no, but every now and then you may want a toasty, mayo-y, bacon-packed turkey sandwich (you're only human). So check out HG's ROCKIN' recipe, and let the guilt-free chewing begin!

HG Heads Up! The sodium count for this recipe reflects the use of pre-cooked packaged turkey slices. Sodium-counters can nix about 500mg of sodium from this recipe by cooking and slicing up their own lean skinless turkey breast instead.

Turkey Club Sandwich, Average

Fright Club

We nearly fell on the floor when we saw the super-high stats for an average turkey club sandwich -- and we come face to face with food shockers ALL THE TIME. We expect crazy numbers when it comes to sandwiches loaded with mayo-packed salads (like egg and tuna) or lots of fatty cheese. But your basic turkey club sandwich is just turkey, bacon, veggies and some mayo... how bad can that be? Umm, try over 500 calories and 20 fat grams bad! And while those stats are for the average turkey club, there are some INSANE versions out there that are MUCH worse. Grab a turkey club at Au Bon Pain or Camille's Club at Camille's Sidewalk Cafe, and you'll be facing at least 700 calories and 31 grams of fat. Yikes! Unless you're interested in purchasing larger pants, we recommend avoiding restaurant turkey clubs altogether... just whip up HG's Toasty Turkey Club at home. Yay!

CHEW ON THIS:National Soft Ice Cream Day is today, August 18th (or tomorrow, the 19th, depending on who you ask). We're gonna fire up the new HG frozen-treats machine and serve guilt-free cones to the neighborhood. Come on by!

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*The PointsPlus® values for these products and/or recipes were calculated by Hungry Girl and are not an endorsement or approval of the product, recipe or its manufacturer or developer by Weight Watchers International, Inc., the owner of the PointsPlus® registered trademark.