Fully embossed cover, 3 ribbon place markers and double expandable inner pocket6 theme-based sections to fill in: appetizers, first courses, main dishes, side dishes, desserts, cocktails6 tabbed sections to personalize and 16 blank pages in which to unleash your passion''s creativitySeveral adhesive labels: 80 to be used on the blank tabs, 150 with coloured icons and 12 to customize the coverAcid-free paper