Eat This, Not That: The Expectant Mom's Guide to Smart Ordering

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Eat This, Not That: The Expectant Mom's Guide to Smart Ordering

One of the first things that a pregnant mom asks her ob-gyn is often "What can't I eat?" Some doctors respond with a handout, some with a lengthy list of off-limits foods, and others with a more laid-back approach may just give some vague guidelines. While it's easy enough to restrict what enters your own home, ordering off a restaurant's menu can be a bit trickier. Here, we hit up eight common eating establishments and take the guesswork out of the safest selections — for you and your babe!