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Event Information

Date and Time

Location

Refund Policy

Refunds up to 30 days before event

Event description

Description

UNITY PARTNER YOGA WORKSHOPS

These two-hour workshops include a Unity Yoga warm-up, Unity Partner Yoga™, occasionally partner massage and Yoga Nidra (a deep relaxation). These workshops offer people of all yoga abilities the chance to have a restorative and rejuvenating taster of partner yoga.These workshops will be taught by, Sevanti or Anna Brook.

What is Unity Partner Yoga™?

Unity Partner Yoga™ is the poetic movement of two or more people dancing through yoga asana together.

Unity Partner Yoga™ is a deep, restorative, playful and sacred practice of Yoga. Appropriate for all ranges of experience, and all relationships from friends to partners, and children to pregnant women. It can awaken an inner oasis of deep peace, where we relate with another, and with our-self, through truth, trust and tenderness. Through joint- back/forward bends, spirals, inversions and balances, we can gain more strength, balance, endurance, elasticity and fluidity. By allowing another person to guide us deeper into our individual possibilities, we often reach new realms of openness and softness. We can learn so much by assisting our partner.

FAQs

What are my transport/parking options for getting to and from the event?

Many buses (such as the 24, 25, 49) serve the ‘Melbourne St’ stop on Lewes Road, and this route continues out to the Universities.

The mainline train station (1 hour from London; 30 minutes from Gatwick airport) is easily accessible by taxi for approx £6-7. There is a rank at the front of the station.