How to protect yourself when social media is harming your self-esteem

Social media can help us feel more connected to our friends, even when we’re far away. But, for many of us, the culture of of oversharing and #humblebragging can have a serious impact on our self-esteem.
SEE ALSO: One social network ranked worst for young people’s mental health and wellbeing
With 10 million new photographs uploaded to Facebook every hour, experts say social media is a mine of endless potential for young people to be drawn into appearance-based comparisons. Instagram has been recently ranked worst for young people’s mental health, and causes feelings of inadequacy and anxiety. Read more…More about Facebook, Instagram,