MIDNIGHTER1
Hey,man. Thanks for posting on my wall. If you need any advice or motivation,don't hesitate. There are some great people on this site with similiar goals and ambitions. Like LANEYGIRL. 1819 days ago

I lost hardly any weight the first month or so. Then it just started dropping off. If you are consistent, it will work. It has definitely been a process for me. I started off slow just walking three days a week. Then I joined a gym, and did cardio five days a week. Then I made my cardio challenging and a few later added weights. Finally, I started counting calories and wow, it has all come together. I give up if I feel overwhelmed so I started slow. Good luck!1819 days ago