Hey Fit Crew! I had a conversation with a few clients the other day about the origination of certain foods. Carrots were brought up in conversation. Eat to live. I love you because i love mycellf.
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It's never too late to be great! 💪🏾

#Cilantro helps cleanse the body of toxic metals by supporting the body's natural detoxification processes. Compounds in cilantro leaf bind to toxic metals and loosen them from affected tissue. ... You can access these benefits by consuming the raw leaves or ingesting concentrated extracts
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#Bentoniteclay is good at pulling heavy metals from the body.So when you do bentonite clay detox, you're not only allowing it to pull out the heavy metals but you're also supplying the body with these key nutrients. It will also produce an electrical charge when it comes into contact with water.
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#Activatedcharcoal uses adsorption by trapping toxins and chemicals in its pores. It works as an magnet to attract heavy metals and toxins that bind to its surface. It has the ability to adsorb toxins in the body
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#MilkThistle is found in it's ability to cleanse your body of environmental toxins. ... As you can see, milk thistle has some incredible detoxification benefits because of it's ability to improve liver function and increase intracellular antioxidants like glutathione. .
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#Chlorella cleanses heavy metals by releasing them from the body's cells and then carrying them out of the body. Many detox methods are only able to release the metals into the bloodstream, but chlorella has a unique ability to bind itself to the metals so that they will be purged through normal elimination. .
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#Shilajit will not only boost your immune system, but they will aid in removing heavy metals and other toxins from your body. Manganese, Molybdenum, Iron, Zinc and Copper are all vital for the creation of enzymes, such as Superoxide Dismutase (SOD), Glutathione and Catalase. All three of these enzymes function as the body’s primary antioxidant defence against oxidative stress and constitute a huge part of our immune . These enzymes are also essential for ameliorating toxicity and removing all toxins from your system. .
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#Heavymetals#Detox#weightloss#intermittentfasting#fasting#w#healthiswealth#alkaline#alkalineeclectic#drsebi#blackhealthmatters#vegan#plantbased#alkalinediet#alkalinelifestyle#cellfood#herbs#africanbiomineralbalan

I couldn't help it. I caved. So much for not eating anything and intermittent fasting until 4 or 5 for my ONE big meal a day. Running 6 miles this morning with my girl @sandcosta82 encouraged me to replenish with this around 12:30. Such simple and delicious ingredients and so rejuvenating.
It's okay to eat small meals while intermittent fasting. I can't wait for the day I can go 48 hours and not have anything to eat except water and black coffee. I'll wait for a weekend for that one!
Recipe:
*1 to 2 cups unsweetened pea protein milk
*1 cup of unsweetened, plain coconut yogurt
*2 bananas (can be frozen)
*1 to 2 handfuls of kale
*1 to two cups frozen mango
*1 to 2 tablespoons black chia seed
#vegan#intermittentfasting#health#wellbeing#greenshake#raw#plantbasednutrition#replenish#cellfood#onebigmealaday

Grand Rising Light Beings!
#Facts !! There’s Not One and I Mean One Disease Thats Not Link To The Belly!!! ALL DISEASES START IN THE MIND AND THEN TAKE ROOT IN YOUR GUT!!!!! THIS IS WHY DETOXING and FASTING IS SOOOO IMPORTANT!
DO YOU REALIZE WHATS ACTUALLY SITTING IN YOUR INTESTINES!!???? And Been there for many years poisoning and Polluting your entire body!?!? It's Actually Harden Feces, Intestinal Parasites, Rotten Meat, Mucus, Yeast, Crystalized Acids and Gas Packed In your Lower Intestinal Trac and Colon Walls
RELEASING TOXINS INTO YOUR BLOOD STREAM EVERY SEC OF THE DAY!! LOOK THIS UP!!! 97% Of DISEASE IS LINKED TO THE GUT!!!!!! YES YOUR STOMACH (Sin, Lust, Flesh, Carnal Mind) IS KILLING YOU!! Now you know the reason why!!! The Only Way To Get Rid Of This Harden Feces, Intestinal Parasites, Rotten Meat, Mucus, Yeast, Crystalized Acids and Gas Packed In your Lower Intestinal Trac and Colon Walls Is By Doing A POWERFUL ALKALINE HERBAL DETOX and FASTING !!!!! That's Why My Inner-Cellular Herbal Compound and Alkaline Diet Works! www.yahkiawakened.com
#TheMessage !!
Every Body Claiming There A Herbalist And Is Into Natural Medicine But Ain’t Nobody Healing or Being Healed!?!?!?!?!? WE HAVE THE DIAGNOSTIC SHEETS and TESTIMONIES SHOWING COMPLETELY HEALED BROTHERS AND SISTERS WHO WERE ONCE SICK WITH DISEASE!! STOP WASTING YALL MONEY AND Get at me...... #herbs#herbst#herbalife#herbaltea#healing#healthyfood#healthylifestyle#healthyeating#holistichealth#holistic#holistichealing#drsebi#eattolive#nature#naturalmedicine#minerals#vegan#veganrecipes#plantbased#cellfood#blackseedoil#plants#love

💥Great Rising💥
Love Yourself More Than You Love Food! You literally are what you eat. #eattolive .
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If you suffer from constipation, any female problems such as fibroids, endometriosis, adenomyosis, pcos, infertility, diabetes, chronic fatigue syndrome, acne, hair loss, dandruff, cellulite, etc take back your health! Take back your power! Stop suffering and living with dis-eases you don't have to! .
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Book your one on one personal detox and herbal protocol consultation to begin your healing journey. If not now then when?
www.ilovebeingfresh.com/consultations