Book
Review: Running Within
Want
to
improve your mental outlook on running? Then Running
Within is the
book for you. Read our review of this excellent book. Recommended
Reads
Looking
for a
good running book ? Read our mini-reviews and suggestions

Photos Kip Keino Comes to IthacaThe legendary Kip Keino came to Ithaca, NY, the east coast home of letsrun.com. See photos of the event including Olympic champ Peter Rono, Keino's son, Ian, and LetsRun.com's Wejo, Rojo, and even JK.

Believe
it or not, Justin Gatlin may have been sabotaged link fixed. We're surprised the Washington Post printed such a one sided story. Sure sabotage is a possibility (and Trevor Graham and THG clearly shows rival sprint camps will turn in other sprint camps) but considering Gatlin's ties to Trevor Graham, there are plenty of people out there (including this guy who even links to the pink bottle mentioned in the article) who don't think Gatlin's case is that strange. Perhaps the saddest thing is that everyone in the article assumes Gatlin has to be sabotaged or otherwise there is no way USADA could have caught him doping. Shows how confident everyone is in the testing system that it is more likely a top sprinter was sabotaged than actually caugh doping.

Part
II in LA Times Look at USADA And WADA The article
isn't too different than Part
I
as the author hates the concept of strict liability. However, we do
agree with the author that purposeful cheats deserve a longer sentence
than someone who takes Rogaine and is a doper by accident.

LA
Times Takes a Critical Look at USADA and WADASome
of the article is sensationalist and focuses on strict liability and
tainted supplements, but WADA scientists should be able to work on the
defense of other drug cases. WADA should be after the truth,
not convictions. Sometimes it seems they forget that.

LetsRun.comClassic
Emails #1
We share with you some of the classic emails from our site's visitors
and give you valuable knowledge at the same time. You'll read conclusive
proof Lance Armstrong dopes, learn AJ Acosta is not
as much an a**hole as you thought, and much more.

And the
winner is:Best
Running
Movie of All-Time: Fire on the
TrackAfter
sitting on the results for months, we're proud
to announce that the best running movie of all-time as selected by our
viewers is a not an academy award winner, Chariots
of Fire, or a
highly publicized film produced by Tom Cruise (Without
Limits),
but rather a running documentary,
Fire on the Track: The Steve Prefontaine
Story. Read all about the
voting and see
the 10 best running
movies of all-time as selected by our viewers.

Training
Advice:
Advice from the pros .Top
10 Training TipsLetsRun.com's
Weldon Johnson gives his top 10
training tips. They helped him run a 28:27 10k and will definitely help
you too. No
ShortcutsLetsRun.Com
coaching consultant John Kellogg
outlines his basic coaching approach and gives the four principals to
correct
training for elites. LetsRun.com co-founder Robert Johnson translates
Mr.
Kellogg's approach so that it is beneficial for the masses.
Marathon Training Program Do
you want to
run a successful marathon? Sign up for our marathon training program.
Let
our experts show you how.