Rick Hanson, PhD began meditating in 1974 and has practiced in several traditions. A psychologist, writer, and teacher, he co-founded the Wellspring Institute for Neuroscience and Contemplative Wisdom (see www.WiseBrain.org) and edits the Wise Brain Bulletin. First author of Mother Nurture (Penguin, 2002), he has authored the books Hardwiring Happiness (New York Times best-selling author), Buddha's Brain and Just One Thing. He started sitting at Spirit Rock in 1993 and served a nine-year term on its Board. A graduate of the Community Dharma Leader training program, he leads a weekly meditation group in San Rafael.