Drain the tuna and mix it with all the rest of the ingredients. Taste and adjust seasonings. Mound into lettuce leaves and top with spring onions and, if desired, asparagus, and a sprinkling of coconut.

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To quickly steam two asparagus spears, lay them in a glass pie pan with a bit of water and microwave for 3 minutes. Check for doneness. Repeat as needed until asparagus is cooked, not more than 7 minutes.

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About

This is a recipe blog using mostly Mediterranean and Asian foods as inspiration. There are also plenty of low-carb, vegan, and gluten-free dishes. Here and there are classic recipes with higher fat, flour, or sugar for special occasions. For more info on my choices, see the About page, and for hard-to-find ingredients, try Amazon.com 🙂