Salad bowls at this downtown locale are comprised of wholesome, thoughtfully assembled fare. Delicious as they are pretty, each dish has a mix of grain and protein, or multiple proteins, too keep you fuller for longer. Pick from signature salads like the Naan O Sabzi, which is composed of Persian cucumbers, flatbread, teff, walnuts, romaine, Caspian herbs, sheep feta, and a citrusy Sumac and Persian lime dressing.

Pleasing not just the health conscious, Railtown Cafe offers patrons half a dozen different salad options to choose from, including a traditional Caesar salad and The Salmon, a colourful collection of farmers’ market field greens, tomatoes, fennel, asparagus, oranges, and olives, dressed with a citrus vinaigrette.

Known for their gourmet sandwiches and artfully composed salads, this charming European-inspired cafe is often packed throughout the day. Served with a buttered baguette, the House Salad is one of the most popular items on the menu at Finch’s. It consists of sliced pear, blue brie, cucumber, roasted walnuts, and a white balsamic dressing.

Focusing on creating fresh, healthy food that does not compromise flavour, Tractor Foods delivers quality, great-tasting, and hearty salads. In addition to entree sized salads, Tractor Foods also serves a vibrant selection of smaller veggie salads, which can be mixed and matched together. For just under $10 diners can order a plate of three salads, with the option to add tuna, chicken, and or grilled avocado (highly recommended), into the mix for an additional cost.

Fast casual Hubbub offers customers a range of appetizing made-to-order sandwiches and salads (perfect for when you want to ditch the bread). If greens are what you seek, make sure you order a salad bowl, which is made up of romaine lettuce and crisp red and green cabbage, dressed in a house vinaigrette and topped with red peppers, black beans, corn, celery, cilantro, and pickled jalapeños. Pick a protein of pulled pork, turkey sausage, chicken breast, or sautéed prawns