Well, as many of you know, I walk in the breast cancer 3day walk here in the Twin Cities MN. If you read my personal page at starlightcelebrations.com for details of what happened last year, but I will recap here:
I started on the 'recomme... Read more

Gold's Gym just opened in my area and had a great promotion going on , no sign up fee and a low monthly charge. I am excited as it is closer to my home than the last gym I belonged to, but this one will have a lap pool and I love the water.
... Read more

Well, I just did not eat enough calories to make it through my day and ended up feeling weak and dizzy. Two days in a row and it was not nearly enough to get me through 1 hr of Water Exercise.
I went on Discovery.com and did a virtual mode... Read more

I am down one inch on my neck and 3 pounds which is awesome as I did not recognize any improvement. I guess I am exchanging fat for muscle too, but must be loosing something too.
Well, my real goal is to get my waist at or under 32 inches ... Read more

Yesterday I found out my two plus years with stage 4 breast/bone cancer is now in remission. I am also fighting depression, but coming out, but a resent performance by me and the way I am processing this new news prove to me I am not out of the... Read more