Symptoms of Vitamin D3 Deficiency

Neurological Symptoms – Men and women usually suffer from neurological symptoms of vitamin D3 deficiency. – Vitamin D3 helps control the relaxation of skeletal and involuntary muscles. – Deficiency symptoms of vitamin D3 includes cramping and constriction of blood vessels. – This results in an increase in blood pressure, thus increasing the likelihood of migraines and headaches. – This pressure ultimately leads to anxiety, depression, insomnia and hopelessness, or in extreme cases, schizophrenia.