Stay at home to stop coronavirus spreading

shopping for basic necessities, for example food and medicine, which must be as infrequent as possible

one form of exercise a day, for example a run, walk, or cycle – alone or with members of your household

any medical need, including to donate blood, avoid or escape risk of injury or harm, or to provide care or to help a vulnerable person

travelling for work purposes, but only where you cannot work from home

Important - These reasons are exceptions – even when doing these activities, you should be minimising time spent outside of the home and ensuring you are 2 metres apart from anyone outside of your household.

Equipment /Alarms

At dementia Provides user-friendly information about assistive equipment for people with dementia

British Red Cross volunteers provide short-term loans of medical equipment, such as wheelchairs, for people with a disability or illness.

Disabled Living Foundation The DLF provides free, impartial advice about all types of disability equipment and mobility products for older and disabled people

Enable This is the web site of an exciting research project which is aimed at "marrying the new with the familiar" when developing and introducing new technology to people with dementia and their carers

Living Made Easy Impartial advice on daily living equipment for older and disabled people, carers and care professionals

Exercise and Mobility

Active 4 Life Exercise on referral scheme for Forest Heath and the surrounding areas in Mildenhall, Brandon and Newmarket

Change4Life A fun campaign to help families eat well, move more and live longer

Social Activities

Stopping Smoking

Support for ex Armed Forces

The Royal Air Force Benevolent Fund Provides assistance to those of the extended Royal Air Force Family who need support as a consequence of poverty, sickness, disability, accident, infirmity or other adversity