Paradise Bites

Those 3 pm slumps can derail any health goals, with easy access at work to junk food in the staff room or vending machines..because who doesn’t love a kit kat bar or kettle cooked chips? Your waistline thats who!

Some amazing facts about the whole food ingredients in these good-for -your- bod- treats:

High quality Cocoa Powder – contains essential minerals that support your heart, bones and immune system. High in antioxidants & high in magnesium which can ease muscle and nerve pain. – great for after a workout & before bed!

What You Will Need:

1/2 cup raw cashews

1/2 cup raw sunflower seeds

15 medjool dates, pitted and roughly chopped – soak in hot water if they are hard

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Published by NicoleYoung

Hello & Welcome! My name is Nicole Young. I am Certified Culinary Nutrition Expert, Certified weight loss coach, & thus I have a huge passion for health & wellness, healing health conditions, inflammation & weight loss all with the power of whole foods! I specialize in hormonal issues in woman and weight loss! I will be posting recipes that I love, that are also healing and slimming! Hope you enjoy my little blog <3
Yours in health,
Nicole Xxo
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