Jun 20, 2014

This smoothie is amazing and it’s exactly what I envision Copacabana
Brazil being like, clean water, fresh fruit, and amazing. This smoothie is
probably my favorite smoothie of all time. Sorry corporate smoothie companies
but this one beats yours hands down!

It’s not a complicated smoothie but it’s simply delicious. I
that this recipe is sweet and refreshing that isn’t killer in calories! The entire
smoothie is 153 calories! Now that’s a great smoothie!

I had something comparable at a smoothie establishment and
it was triple the calories for the same amount but they used frozen yogurt
which (in my opinion) didn’t do anything to make it any better than this one!
Enjoy!

Ingredients:

1 cup unsweetened coconut milk (So Delicious)

6 ounces Frozen Fresh Pineapple

1 ounce frozen banana

3-5 packets of Truvia (add desired sweetness of Stevia)

¼ teaspoon Coconut Extract

½ cup ice (more if needed)

Directions:

Add all ingredients to blender and blend until smoothie.

Add
more liquid if necessary or more ice.

Ice may not be necessary if your fruit is
frozen well.

Add desired amount of Stevia based on how sweet you like it.

Taste
before blending.

Number of Servings: 1

Nutritional Information:

153 calories per serving

39 carbs

5
grams of fat

1
protein

22 sugar

*Nutritional information found on www.myfitnesspal.com this
information will vary based on the products you use.*