A well known fitness professional, who has a very successful fitness club in California always has a word of the week. (aka W.O.W.) This week the W.O.W. is “MO”. He mentions how critical in life it is to build positive mo-mentum. He believes Mo-mentum leads to mo-everything. Mo-health, mo-energy, mo-success, mo-love, mo-happiness, and mo-harmony. “You gotta get some Mo in your life”, he says. You know he is so right. We all could us a little bit “mo” of something.

DO YOU NEED MO?

The “mo” you may need is mo-tivation …. Here at Fitness Solutions we can help motivate you and we know that sometimes you may just need “mo” focus on you. If that’s what you need we certainly can help. Make an appointment for a free one on one consultation to see how we can help you reach your health and fitness goals.

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Thanks to the Daily Courier for writing this article. We are truly blessed to have been received by the community with such open arms and look forward to serving Forest City and the surrounding areas.