Relax and Reflect

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February 13, 2018

1:00 p.m. - 1:45 p.m.

Conference Room, First Floor, McNichols Campus Library

During dead hour, the McNichols Campus Library is proud to co-sponsor another casual meeting of "Relax and Reflect." This series was born out of conversations with The Writing Center and University Ministry.

Set aside some time to simply "relax and reflect" on our shared reality, and on our shared well-being. Participants can come and learn a variety of approaches to mindful awareness as a way to effect positive change from the inside.