Happiness

Happiness

Do you ever feel that you’ve lost your inner sparkle? Your playful essence? That your inner candle has been snuffed out, or is fading away?

“A sad soul can kill you quicker than a germ”

– John Steinbeck

I suggest we stop spending too much time probing at depression, and start promoting happiness. The pursuit of happiness is essential in living your best life. Happiness is a choice and a skill. I want to help you live your happiest life.

Research clearly shows that our bodies are healthier when we are happier. Our muscles are more relaxed; we produce greater amounts of our anti-aging hormone (DHEA) and our happiness hormone (serotonin). We also produce less stress hormones like adrenaline and cortisol, which can have damaging impacts on our bodies, and affect our moods.

I work with clients to rewire their brains and start to live in a way that’s open, honest and authentic. Happiness is the cornerstone of both good health and an enlightened life and you my darling deserve both of these things.

Find out how you can work with me to begin your journey to enlightened health and happiness.