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This entry was posted on Friday, December 12th, 2014 at 10:52 am GMT in the category(ies): ClipArt Videos.
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I’m not going to say cold showers were definitely the solution, but after
three years of trying to conceive I started experimenting with natural ways
to increase testosterone. Mostly this involved different workouts, a slight
change in diet and cold showers. A few months later we found out we were
pregnant, with identical twin boys 🙂

Big thanks to Art of Manliness website for the posting about the benefits
of cold showers a while back.?

I always took cold showers and never felt any change, until I saw this
video and wore a hat, while showering. Now I feel like 500% manlier! Thanks!
(Jokes aside, very informative video, keep up the good work!)?

I’ve been taking cold showers for a while now to get me ready for OCR’s and
for recovery. Always have to take a deep breathe going in but they are
beneficial. noticed the Spartan Shirt, AROO, AROO, AROO?

I read the article you had on your site and I got to trying it right away.
Its fucking amazing in SO many ways, I shit you not! Being black and all
I’ve always had problems ashy ass skin, and when finding out more benefits
I followed through and I haven’t looked back and can’t go without one. I’ve
gotten to having just straight cold showers, I always feel so rejuvinated?

Tip: I found that jumping in head first is the way to go. I was never able
to make much progress starting warm then dialing down. It may have to do
with activation of the mammalian diving response as the cold water hits
your face. I went from only doing 30 painful second of full cold to doing a
regular 5 min shower. ?

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