Not Giving In - Rudimental. Great motivational song to compliment the Kate Morgan Weight Loss Program. Turn it on and jump around the living room. See our other Exercise Inspiration board.

Sometimes, its just about taking your favourite songs and slowing them down a bit, to help you relax. We love Bonnie Tyler, but Ella Mae Bowen's version is really good when you need to unwind Holding Out For a Hero (Ella Mae Bowen)