Find gym equipment and accessories at Target.com! The total flex home gym is ultra compact, unfolds in seconds and offers more than 50 gym exercisesall in the comfort, convenience and privacy of your own home. Just squeeze the locking pins to change the seat position. As a flat bench, it builds a strong chest and back. As an incline bench, it targets and defines abs. As a lower body workout machine, it tightens and tones hips, glutes and thighs. The total flex can work your entire body in as little as 18 minutes a day. It comes with ankle straps, a handle set, a wall chart and a workout dvd.

Total Energy combines Critique's three energy various-artists compilations -- 100% Energy, 200% Energy, and, finally, 300% Energy -- in one box set. Each disc contains 18 tracks which are segued together to give the album the sound of a dance club. Appropriately, a number of popular American and European dance club artists -- 2 Unlimited, L.A. Style, Urban Cookie Collective, Jakie Graham, Clock, N-Trance, 2 Brothers on the Fourth Floor, Jaki Graham, Newton, Apotheosis, Kym Syms, and Eve Gallagher, among many others -- are featured on these three discs. Many of these names will only be familiar to dedicated clubgoers, which is the way it should be -- this is a set designed for clubs and house parties, not serious at-home listening, and if you have a party to throw, this will be great...
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When many artists embark on solo or side projects, they end up making music that sounds only slightly different than their main body of work. Not so for Brian Borcherdt, whose mellow, not especially electronic ramblings on Dusted's debut album, Total Dust, may come as a surprise to listeners familiar only with his work in the dance-rock duo Holy Fuck. With producer Leon Taheny, Borcherdt gets as far away from Holy Fuck as quickly as possible: All Comes Down opens Total Dust with bittersweet, lo-fi musings that nod not only to his solo efforts like his 2008 album Coyotes, but also to his time in By Divine Right, an early-2000s act that also featured Leslie Feist and Broken Social Scene's Brendan Canning. Total Dust isn't a rehash, though; even as it evokes Borcherdt's past, as well as Neil...
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Total Chaos: Rob Chaos (vocals); Gary Doom (guitar); Joe Bastard (bass); Gearbox, Simon (drums). Engineers include: Jim Barnes, Cesar Vasquez, Bobby King.Recorded between 1989 & 1993. Includes liner notes by Rob Chaos.During the late '80s and early '90s, there seemed to be very few honest-to-goodness punk bands still out there, crisscrossing the States in a broken down van. Sure, there were certainly some Seattle-based acts that were heavily influenced by punk (Nirvana, Mudhoney, etc.) -- but many favored long hair over spiky hairdos, and flannels over leather jackets. Not Total Chaos. Heavily influenced by GBH (both visually and musically), the California quartet specialized in punk played at speed metal tempos, and loaded with gobs of shout-along choruses. As its title states, the 2000...
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Liner Note Author: Harry Wise.As a part of the 2013 Total Reggae series by VP Records, Total Reggae: Roots offers a wide assortment of roots hits, drawing from the golden age of reggae music in the early '70s. The artists involved are among the best of the genre -- including Culture, Gregory Isaacs, Peter Tosh, Barrington Levy, Junior Murvin, and Lee Perry -- and the 42 songs included in the two-CD set are good starting points for those looking to be introduced to what many consider to be the best era in reggae history. ~ Jason Lymangrover

Liner Note Author: Harry Wise.As part of the 2013 Total Reggae series by VP Records, Total Reggae: Chart Hits Reggae Style offers a wide assortment of covers, spanning several decades of popular hit songs reworked by reggae artists. The artists involved are among some of the best of the genre -- including Bob Marley & the Wailers, the Mighty Diamonds, the Heptones, Freddie McGregor, Shinehead, and Junior Tucker -- and the 40 songs included in the two-CD set offer a wide, fun variety (country, folk, disco, '80s pop, Motown, etc.) of memorable melodies that fit the reggae style well. ~ Jason Lymangrover

Personnel: Elesha Moses (vocals, background vocals); Rob Searle (keyboards, programming). Audio Mixer: Tony Okungbowa.Audio Remixers: Moto Blanco; Kaskade; The Wideboys. Photographer: Lionel Deluy.Arranger: Rob Searle.Another installment in the remarkably succesful TOTAL series, TOTAL DANCE 2009 collects dancefloor remixes of major pop hits from late 2008 and 2009. Combining sizzling club beats with the sing-along enjoyment of Top 40 smashes such as Pink's So What, Katy Perry's Hot N Cold, and Lil Wayne's Get Money, TOTAL DANCE 2009 seizes on precisely the kind of good time one can only get in a club. These tracks are available exclusively on this set.

Total Motown is a five-disc, 100-track compilation from the U.K.'s Spectrum label. Even if it's purchased as an import, it provides a cheap way to obtain a significant portion of the label's biggest hits -- and some of its lesser-known cult faves -- from the mid-'60s through the mid-'80s. Martha & the Vandellas' Dancing in the Street, Barrett Strong's Money (That's What I Want), the Temptations' My Girl, the Supremes' You Can't Hurry Love, the Four Tops' Standing in the Shadows of Love, Commodores' Easy, and Rick James' Super Freak are among the biggest hits offered here. The mid- to late-'70s get something of a short shrift, but that's a minor gripe for an extensive, cheap set like this one. ~ Andy Kellman

The Total Tie Keep is designed to keep all parts of the necktie in place without a stiff appearance. Once attached it's hidden behind the necktie to allow just the right amount of restraint to maintain a crisp look but without any added bulk.

Total Devastion: Redeye, Da Soopa (rap), DJ Tuf Cut Tim (programming, scratches). Additional personnel: Chris Technique (programming). Recorded at Paramount Studios and Cherokee Studios, Hollywood, California; The Enterprise, Burbank, California.All songs co-written by Redeye and Da Soopa. Contains 28 samples, including Legalize It (as performed by Peter Tosh), Ain't No Doubt About It (as performed by Wilson Pickett), Last Flight To Dallas (as performed by Booker T & The M.G's.) and The Boomin' System (as performed by L.L. Cool J).For those who can't get enough of Cypress Hill's Black Sunday, Total Devastation offers another stash of marijuana-based rap. Sporting a cartoon cover of the band members toting a Legalize It! sign, Total Devastation credits the originator of that phrase by...
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Personnel: Ferg Peterkin (programming). Audio Mixer: Alan Moulder. Recording information: Assault & Battery Studios, London, England (2009); Svenska Grammofon Studion, Gothenburg (2009); The Motor Museum, Liverpool, England (2009). Photographer: Dave Ma.After Foals scrapped the mix of their debut, Antidotes, by TV on the Radio's Dave Sitek, it was clear that they were a band that was interested in creating their own sound. That sentiment may be why their follow-up, Total Life Forever, sounds more like a reaction to their first record than a continuation of it. Many of the elements that drove Foals into the spotlight in the first place are definitely still in place. There's plenty of cascading, Minus the Bear-style guitar work and funky Talking Heads influence in their math-pop-meets-the...
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Personnel: Ferg Peterkin (programming). Audio Mixer: Alan Moulder. Recording information: Assault & Battery Studios, London, England (2009); Svenska Grammofon Studion, Gothenburg (2009); The Motor Museum, Liverpool, England (2009). Photographer: Dave Ma.After Foals scrapped the mix of their debut, Antidotes, by TV on the Radio's Dave Sitek, it was clear that they were a band that was interested in creating their own sound. That sentiment may be why their follow-up, Total Life Forever, sounds more like a reaction to their first record than a continuation of it. Many of the elements that drove Foals into the spotlight in the first place are definitely still in place. There's plenty of cascading, Minus the Bear-style guitar work and funky Talking Heads influence in their math-pop-meets-the...
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Erasure: Andy Bell , Vince Clarke (various instruments). Issued by the Rhino label in 2009, the three-CD/one-DVD TOTAL POP! box set surveys the first two decades of recordings by the renowned British synth-pop act Erasure. Disc One presents the remastered version of the POP! compilation, which visits the U.K. duo's hit-making era of 1986-92 (see the buoyant singles Chains of Love and A Little Respect), while Disc Two features the finest latter-day tracks by Andy Bell and Vince Clarke, including a pulsing cover of Peter Gabriel's Solsbury Hill and the club-ready I Could Fall in Love With You. The remaining audio disc is devoted to live Erasure performances spanning the years 1987 to 2007, and the DVD covers similar territory with the group's many BBC appearances. Though fair-weather...
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Personnel: Rob Chaos (vocals); Poffle (guitar, bass guitar); Ron Mc Murder, Germ, Shawn Smash, Gary Doom (guitar); Josh Toxic, Charlie, DeDe, Todd, Joe Bastard (bass guitar); Danny Virus, Roger , Simon, Gearbox, Suzy Homewrecker (drums).The socially committed California punk rock band Total Chaos has been keeping the flame alive since its formation in 1989. This extensive best-of contains some of the band's most popular songs from albums released throughout the '90s, including ANTHEMS FROM THE ALLEYWAY's Baby I Hate You and Gomer Pyle from PLEDGE OF DEFIANCE, as well as the previously unreleased Army Story, and bonus tracks such as In God We Kill and Take You Down.

Liner Note Author: Harry Wise.As part of the 2013 Total Reggae series by VP Records, Total Reggae: Chart Hits Reggae Style offers a wide assortment of covers, spanning several decades of popular hit songs reworked by reggae artists. The artists involved are among some of the best of the genre -- including Bob Marley & the Wailers, the Mighty Diamonds, the Heptones, Freddie McGregor, Shinehead, and Junior Tucker -- and the 40 songs included in the two-CD set offer a wide, fun variety (country, folk, disco, '80s pop, Motown, etc.) of memorable melodies that fit the reggae style well. ~ Jason Lymangrover

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