Teens

My Nails Are Peeling and Have Ridges. What's Going On?

Resources

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ChooseMyPlate.govhttp://www.choosemyplate.govChooseMyPlate.gov provides practical information on how to follow the U.S. government's Dietary Guidelines for Americans. It includes resources and tools to help families lead healthier lives.

GirlsHealth.govhttp://www.girlshealth.govGirlsHealth.gov, developed by the U.S. Office on Women's Health, offers girls between the ages of 10 and 16 information about growing up, food and fitness, and relationships.