Tri Tri Tri Again

Saturday - October 31

Bike

45m 03s

14.49 miles

19.30 Mi/hr

I'm back! Thank you guys for all of the support and concern. I justed needed a break. I will put my race report out soon. I really can't tell you why I haven't finished it up. I think it because I don't want this journey to end. :-(

This was my first workout since the Ironman. My plan is no plans until January 5th when my offseason plans start.