CrossFit Total is coming on August 17th! Have you signed up yet? Competitive in style, but just for fun. Seriously, what is there to lose? WOD for Wednesday 080813 – Click Here For Today’s Schedule Warmup (to be completed on your own BEFORE class starts): 3 Rounds of CF Warm

CFD is going to see the Durham Bulls Game on Saturday, August 24th, 7:05pm! If you’d like to come along, tickets are $16. Email dave@crossfitdurham.com WOD for Monday 070813 – Click Here For Today’s Schedule Warmup (to be completed on your own BEFORE class starts): 4 Rounds of

Good luck to Ashley and Allison competing this weekend in the CrossFit Games Southeast Regionals in Jacksonville, FL! Follow their results here! Bootcamps beginning again on Monday, June 7th! Register before May 31st and SAVE 10%! WOD for Friday 052810 – Click Here For Today’s Sched

ASHLEY’S GOING TO REGIONALS FUNDRAISER! Saturday, April 17th, 12pm-3pm! We’re giving you ONE MONTH FREE when you refer a friend to our upcoming Bootcamps starting April 12th!! WOD for Thursday 040810 — Click Here For Today’s Schedule L-Sits Hold for a total of 60 se

There are over 100 athletes registered to compete in the Carolina Fitness Challenge on Saturday, December 12th! Athletes MUST sign-in between 7 and 8am the day of the event! Don’t be late….events will begin at 9am! ALL Spectators must register to attend! Registration is

Only three weeks left to register for the Carolina Fitness Challenge taking place at CrossFit Durham on Saturday, December 12th! Open to ALL Fitness Levels! Sign up to join the fun! Registration deadline: Nov. 30th The event will be sponsored by Forged Clothing! We need volunteers