Develop bodyguard-grade self-defense skills, fear nothing and get ready to turn heads everywhere you go! When you take Krav Maga classes at Krav Maga Northern Virginia, you'll learn how to get fit and go home safe!

Krav Maga NOVA's Fitness program is an intense full body workout designed to improve flexibility, stamina and functional strength. It is a blend of strength and conditioning exercises and Krav Maga core movements.

Are you looking to build iron-clad self-defense skills while getting an amazing, body-sculpting workout that's more effective than any other fitness program you'll ever find. You can expect all that and more when you take the Brazilian Jiu-Jitsu classes at Krav Maga Northern Virginia!