Variation

Make Ahead

Prepare as directed except for baking. Refrigerate up to 24 hours. Bake, uncovered, 40 to 45 min. or until heated though.

Servings

12 servings, 1 cup each

Diabetes Center

Carb Choices: Carb Choice

Nutrition Bonus

Nutritional Information

Serving Size 12 servings, 1 cup each

AMOUNT PER SERVING

Calories

330

Total fat

12g

Saturated fat

6g

Cholesterol

30mg

Sodium

470mg

Carbohydrate

35g

Dietary fiber

3g

Sugars

4g

Protein

20g

% Daily Value

Vitamin A

40 %DV

Vitamin C

2 %DV

Calcium

25 %DV

Iron

8 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.