A mid-life common sense health and wellness journey to examine, evaluate, and choose our ideal path — by eating Paleo, exercising daily, and using herbal based remedies — to ensure we are around to enjoy our retirement and future family.

Paleo Vanilla Ice Cream Print Prep time 5 mins Cook time 20 mins Total time 25 mins So delicious! And YES, IT’S PALEO! Made with coconut milk and bananas, this ice cream is smooth and creamy. It pairs great with Molten Lava Cake or by itself with fruit and nuts as topping. Author: …