Canadian Bacon and Pineapple Mini Pizzas

With preshredded cheese, pineapple tidbits, and prepared pizza sauce, the only thing adults need to be responsible for is chopping the bacon and baking the pizzas. For a pepperoni pizza variation that requires no chopping, use 8 ounces miniature pepperoni slices in place of the Canadian bacon and pineapple.

Ingredients

6 whole-wheat English muffins, split and toasted

3/4 cup bottled pizza sauce

1 (8-ounce) can pineapple tidbits in juice, drained

6 (1/2-ounce) slices Canadian bacon, diced

1 1/2 cups (6 ounces) preshredded part-skim mozzarella cheese

Nutritional Information

Calories 241

Caloriesfromfat 0.0%

Fat 6.5g

Satfat 3.2g

Monofat 1.7g

Polyfat 0.2g

Protein 16.3g

Carbohydrate 30.5g

Fiber 3.7g

Cholesterol 25mg

Iron 1.9mg

Sodium 768mg

Calcium 293mg

Calories 241

Caloriesfromfat 0.0%

Fat 6.5g

Satfat 3.2g

Monofat 1.7g

Polyfat 0.2g

Protein 16.3g

Carbohydrate 30.5g

Fiber 3.7g

Cholesterol 25mg

Iron 1.9mg

Sodium 768mg

Calcium 293mg

How to Make It

Step 1

Preheat oven to 425°.

Step 2

Place muffin halves on a baking sheet. Spread each muffin half with 1 tablespoon sauce. Sprinkle pineapple and Canadian bacon evenly over sauce. Sprinkle evenly with cheese.