Wednesday, December 29, 2010

I stopped running

...but only for 6 days. But, that's a lot. And I felt it - sluggish and just down. So, tonight, I headed out and ran on the Riverwalk Museum Reach. It's not a fast run, especially with tourists in town for the Alamo Bowl and holidays, but it was nice. Then, I hit the mini Wednesday night farmers market for veggies for dinner. It is amazing how much an easy run and a fresh meal clears my head - and gets me back on track when I'm not on a training schedule. Next 'race' up - Cobweb Chaser, January 1. Yep, it's the way to start another running year.