DefenseFit

Self Defense Classes in Apex and Cleveland

Learn Self Defense And Get A Workout

DefenseFit is a self-defense cardiovascular training program developed and designed to strengthen your mind and body. Giving you the knowledge, understanding, and applied execution of self-defense, should you find yourself in a physical altercation.

What To Expect:

Learn to improve awareness

Practice situation drills

Learn practical techniques for:

Sexual Assault

Home Defense situations

& more!

“Don’t be strong-armed by those looking to harm you, arm yourself with DefenseFit”.

Schedule Your Free Class!

What People Have to Say

“Fantastic teacher. Especially good with kids. I’ve never seen a more patient instructor.”