Tag: confidence

I’m a proponent of therapy, but it’s not just because I’m a therapist. Therapy has drastically changed my life. It’s helped me change my patterns of thinking. It’s helped me identify thoughts about myself that were incorrect. It’s helped me release pain and suffering. Therapy is part of the reason I am who I am

Ah, to be young again Remember when you were 7 years old and people asked you what you wanted to be when you grew up? As if it was this very linear, structured route? Like, if you answered “I want to be a firefighter!” you would grow up, go to firefighter school (LOL, is that