WORKSHOPS

In the Seasonal Reset Group Detox program, you'll receive all the tools and support you need to clean up your eating habits and bring your body + kitchen in balance with the season to come. You will eliminate the common allergenic foods and introduce delicious nutrient dense whole foods to your body. In connection with the support of a community your will gently push out toxins, restore your digestive system, ditch cravings and strengthen your constitution for the season to come. This program aligns with the seasonal changes and emphasizes nutrition and lifestyle practices to help you reconnect YOUR body with the rhythms of nature.

Through a combination of in person group workshops, online webinars, daily emails and private group forums, you’ll receive a guided step-by-step cleanse roadmap, seasonally-inspired recipes, menu plans, shopping lists, body care tools, and home yoga and meditation practices that support you to transition into the new season.