Hie everyone! I start LT tomorrow and have spent the last couple of days low-carbing and upping my water intake.
I've spent all day today with a raging headache but am not yet in ketosis according to my ketostix. I wonder what will happen tomorrow.
I weighed in at almighty 104kg and I want to get down to 70kg.
I was happiest at Size 14 many years ago before marriage, two children and divorce!
I'm Size 22 now and really look terrible, but I have taken some pics today and hopefully I'll soon be proudly parading them as "Before" pics.
Any tips for tomorrow?

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just........choose to think positive, choose to drink water and eat your alloted food and dont miss any, choose not to cheat, choose to wrap up warm, choose to keep your mind active, choose keep yourself active, choose to use minimins lots, choose to talk about sex a lot, choose to think about sex a lot, choose to think how thin you want to be, and choose to think how fat you dont want to be, choose your new wardrobe, choose LT choose to be HAPPY!

Fattothin...TracyJ....you guys are inspirational! I have been reading a lot of your posts and for tonight: thank you for responding. I'm trying to view this as my wonderful little secret, but not being able to pick up my phone/email my friends about it got me feeling lonely. Now I feel so much more positive. Do I just have to grin and bear the headaches or can I take paracetamol?

Aww thanks hun, paracetamol are fine! No need to feel lonely at all somebody is always here to cheer you up if your down etc or in Garrys case...seduce you! Just try to stay positive and as you can tell the results speak for themselves xxx

Good luck, you'll be fine. I'm in the same boat,kids, hubby bailed out and life got in the way.It happens, sh+t happens. This will be great for you!I found once I got over the first week it got easier.I felt like giving up after day 2, 3 and 4 but I told myself that I owed myself a weeks trial and I'm awful for self sabotage, so give it a week and then decide.That worked for me!.Michelle 3 stone lighter! Since the 3rd week,I excercise every 2nd night. One hour on my treadmill 500cals burned. Good luck!support in here is great, no bitchness just common sense and a friendly ear. You'll do great

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I'VE SURVIVED DAY 1...I'm going to have a shake in the next half an hour and then bed-time. I was so busy and distracted all day and yesterday's headache went WITHOUT resorting to paracetamol. I'm feeling so upbeat right now and rather excited because I just know I'll find the week easier(I rarely eat at work and then end up stuffing myself from 5pm onwards!) But this time it will just be my packs. Do I have to space my packs out through the day or can I start having them from late afternoon onwards?

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