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Wednesday, March 10, 2010

Now that I am on this intense cleanse, it has caused to to dig into many of my oldies but goodies recipes. One book that I receive much inspiration from is the book the PH MIRACLE, by Robert. O Young. I recalled one recipe called ANTICANCER SOUP that I just came across and wanted to share it with you as it can also be used similarly as the DETOX DIVA's CLEANSING AND HEALING SOUP.

2 cups hotwater

2 green onions,cut

2 Tbs caraway seed

2 carrots

2 slices each of purple and green cabbage

2 broccoli stalks

1 red pepper sliced

3 Tbs fresh dill weed

Soak caraway seeds in pure distilled water 24 hours before use, then pour off liquid. Put finely cut broccoli florets and thinly sliced, peeled stems in a pot with a cover. Grate cabbage and carrots over broccoli and add caraway. Blend onions in 2 cups hot water and pour broth over veggies. Cover and let steam 5 minutes, garnishing with dill and sliced red pepper. Prep time 20 minutes

This soup has been my savior over the last 2 weeks as I am still on my extended cleansing diet. It is also good if you are stressed, tired or run down with a cold or flu and is packed with anti-fungal properties.

2-3 whole cloves of garlic

2 Tbs of fresh organic cilantro

1 large onion

2-3 Tbs, fresh diced ginger

3 Tbs yeast free instant vegetable broth

2-3 quarts filtered water

1 organic cucumber

1-2 organic carrots ( optional )

1 small head cabbage

Crush garlic cloves and set aside. Put whole onion in water in a deep pan, simmer until is transparent ( approximately 1 hour). Add garlic and vegetable broth. Slice cucumber and any of the optional veggies you are using and add to soup. Simmer 15 minutes, then add Ginger, cilantro and a dash of celtic sea salt to taste.

I suggest making a double portion of this and having ready and available all day especially if you are a cleansing diet or trying to alkaline the blood. This is also a fantastic soup to drink for 2 days prior to your colonic treatment. Enjoy

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Beauty surrounds us always and in every moment. Open your eyes, your sacred heart and the eyes within our soul that cannot see but can sense the divine presence everywhere and in everything

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My Blog will include anything and everything under the sun that inspires me, puts a smile on my face or stops me in my tracts to think for a moment. The topics will be as whimsical as my personality, some serious topics and others not so serious but all spoken from a passionate giving heart.

About Me

was given the name Ami, a Hindu mantra meaning “Divine Nectar” by her Kundalini Yoga teacher. The name pronounced (Uh-mi) is a name she cherishes and holds dear to her heart.
Ami is the owner/founder of the Colonic Institute, Gmonkey & G-zen and goes by the name DETOX DIVA. She is an IACT Colon Hydrotherapist, Certified Holistic Nutritionist from Integrative School of Nutrition (IIN in NYC), Certified Raw Foods Chef, Aromatherapist, Ayurvedic Practioner who's passion for sharing information, research, knowledge, world experiences, travel and healing in the world is her ultimate calling and lifes purpose. She is married world renowned Vegetarian Chef MArk Shadle, co-owner of G-Zen in Branford CT. Mark and Ami live at Shadle Farm in Durham CT that is a sustainable organic farm that is fully solar powered and where they grow and compost much of the ingredients that are used in both Gmonkey and at G-Zen. She is currently working on two non fiction books focusing on Anti-aging, Holistic lifestyle, Detoxification and Self empowerment. Her book, "Nectar in the Raw" will be published sometime in the upcoming year.

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