Group Fitness Schedule

All of our Group Fitness classes welcome participants of all fitness levels, from beginner to advanced. Although our instructors are able to provide modifications and/or variations to accommodate our participants, it is crucial for you as the participant to be aware of your limits and listen to your body’s current abilities and needs. We recommend new participants to ask questions and to notify the instructor of any previous injuries or conditions that may limit or increase the risk of injury. We want to make this a great experience for all! Email feedback and questions to Kelsey Leggett.