2-3 weeks to get out of your system then 2-3 weeks to get out of baby's system.

Yeah does take a while for everything to calm down. I know when I went off milk and then soy I had a brand new happy baby after 6 weeks. I saw major improvement after about three weeks and by 6 weeks almost all spitting up had stopped.

DD1 had issues with dairy in my milk and so did DS1. Eliminating is crucial. Just make sure that you know all of the other words on labels used to describe milk. Also, it can take longer than you might think to eliminate all of the dairy from your body and his.

This! I had to cut out dairy with DS because he was projectile vomiting violently twice a day, and there was yellow/green mucus in it. After I cut out dairy very carefully, and also gave him pro-biotic drops to heal him up, he was totally fine. After he was 1, I slowly introduced dairy foods to him and he has been fine.

When cutting out dairy, I enjoyed coconut yogurt and coconut milk ice cream. Also used vanilla soy milk sometimes in my cereal and such. That was yummy.

Ive also went soy and dairy free .. for right at a month now .. its not fun but it gives me a chance to bf my ds .. also for those needing a chocolate fix - try enjoy life - their chocolate is milk , nut and soy free !

__________________Im a SAHM to 4 wonderful boys .. Married to my wonderful but silly hubby since 9/05 !! Learning about life with a 13 yr old, 11 yr old, 7 yr old and a 2 yr old !Full time college mom !

I'm doing almond milk and probiotics to help with lingering tummy issues. My DD just gets super gassy and fussy when I have dairy. Trying to find a good cheese substitute, but can't seem to find one.

Daiya foods make dairy free/ soy free cheese .. but i dont know if you can get it where you live .. and i havent tried it yet .. so i cant vouch for it .

__________________Im a SAHM to 4 wonderful boys .. Married to my wonderful but silly hubby since 9/05 !! Learning about life with a 13 yr old, 11 yr old, 7 yr old and a 2 yr old !Full time college mom !