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All of us at Art Flying Aerial want to help our community to come together in a supportive healthy environment that we call the AFA family. Our satisfaction comes from seeing you healthy and happy while helping you accomplish your fitness goals. Our special gift to you is to take the stress out of your daily routine and recharge your energy.

Come join the AFA family and feel great and achieve your personal fitness goals today. You will feel more beautiful and stronger than ever before.

Art Flying Classes

testimonials

Flying yoga has helped me to go deeper in poses than I ever imagined possible. Its opened a whole new world of possibility for me and this future includes inversions with no compression. Rubi is an amazing instructor and so much fun to work with!

Jessica

I was first nervous about doing flying yoga and that I would fall and hurt myself. But Rubi is amazing and gave me guidance and courage to do things I could not believe. I have found many positions I could not do on my own such as head stands and pigeon that I was able to accomplish in flying yoga. Thank you Rubi! ~

Melissa

When I first heard of flying yoga I figured that only tiny ballerinas or cirque du soleil types could enjoy such a practice. I was concerned that I'd be too heavy and break the thin hammock (called a ribbon), easily get hurt, and impossible to meditate. I was completely wrong! Rubi and her team at Art Yoga Studio have mastered the concept of allowing people of all ages, shapes, and sizes to take advantage of the benefits offered from flying yoga.

If you are a beginner the hammock actually provides a source of stability and resistance for those hard to balance floor positions. They also help to decompress your back and body from the daily stresses of walking and standing. Finally, the meditation is remarkable, laying in the ribbon suspended in air reminded me of what it must feel like to be a baby in the womb. If you have not tried flying yoga, I highly suggest giving it a fair shot at this studio!