Committed yogis, great atmosphere, outdoor options. New to YogaHotDish but not a Midland member? Try a YogaHotDish class elsewhere to see if the style is right for you; then, inquire about Mondays at Midland! Midland Hills member? Beginners welcome. No, it’s not “hot yoga” from a furnace so you needn’t worry about your carbon footprint. You make the heat, the way classical yoga was meant to be. All students must be able to get up and down off the floor without assistance. Convenient to Roseville, St. Paul, Falcon Heights, Arden Hills, Shoreview.

Roving Yoga Guru, Work/Life Balance Expert, and Founder of Yoga HotDish, Shaila is a caring and compassionate Yoga Instructor who enjoys working with real people using the transformative power of yoga. Read More.