This is a tasty little treat! You know, it’s been so long since I’ve purchased TJ’s sunflower seed butter, I don’t remember the exact ingredients. These days, I just make my own seed and nut butters fresh with my blender. :)

Just the seeds and a good blender is about all you need. If they don’t blend as well as you would like, you can add a tiny bit of coconut oil to make the sunflower seed butter creamier. Hope that helps Kristin :)