Are there indications that you have suppressed trauma from this lifetime? Do you sense that you may have suppressed trauma from past-lives? Are you already aware of specific events that are calling to you to be seen and healed?

That which comes most naturally and easily to us is often our most potent ability. The archetypes therefore, are not about something that you do, they’re about who you are. As an Empath, by showing up as your most authentic self, you are by default a Healer.

It is in honoring your sensitivities that they begin to work for you rather than against you. There is a fine line, a breaking point for each of us, where sensitivity turns to overwhelm, stressed out and run-down. There are four keys to ensuring you don’t hit that breaking point.

A Google search engine for your soul, you can ask anything that pertains to your soul’s history. Your Akashic Records hold everything that has happened in this lifetime and all your past lives, including the lifetimes before your incarnation on Earth. They continue all the way back to your individuation from Source, your original birth story and can be used as a powerful healing modality.

It is the difference between being able to tune into what someone else is feeling versus experiencing what they are feeling, as though you are the one feeling and generating the thought, emotion or physical state.

You’ve got the feels. All of them. His. Hers. Mine. Theirs. The world’s. In addition to your own. They seem to show up everywhere and out of nowhere. It’s hard to put your finger on. Anxieties. Frustration. Overwhelm. Heartache. Headache. All the aches. You may find yourself asking, “Where does it come from?” “Why do I feel so much of everything and everyone that’s all around me?”

Often in the midst of our own drama, we limit our vision. We aren’t able to see everything that is available to us and that solutions are right in front of our eyes. Because the solutions feel so far away, we avoid or justify not being present with our wounding.