** REPs Registered Exercise Professional **
Don't let winter 2018 win!
We are back into it and going strong!
This year has alot in store. Fitness challenge programmes, strength, cardio, agility, balance and inner wellness. With early morning, evening and some weekend sessions, there is a time to suit everyone. Come and join one of our team social activities.. get moving up a mountain, take a dip out paddleboarding or a Wonderlust triathlon, a day ofof walking, yoga and meditation plus much ... Read moremore. We're doing it all and more importantly we're having fun and loving it!
Ensure your in peak condition to grab all opportunities 2018 has to offer, with both hands.
Show yourself the love you deserve and join us for our dynamic park based training, designed to get results faster! Make a commitment to your health and book a spot early.
*All ages and fitness levels are welcome.
**1 on 1 Personal Training (+ Extra services) available.
☆ There are only a limited number of Special deals ...

Overall rating: 5 out of 5

Fit Dynamix - Waterview - Fitness Bootcamp

08-10-2017
by
Kendra Marsh

Whether you after weight loss, motivation, strength, a bit of box/kick boxing or some invigorating stretching and lengthening, FDW has it all. Any age,and fitness level everyone is welcome to come and join with a free trial. We look forward to hearing from you.

Arena Fitness is West Auckland's premier 24 / 7 gym and fitness centre located in the heart of The Trusts Arena, Central Park Drive, Henderson, Waitakere City.
Our friendly and qualified exercise professionals will help you get the results you are after. With quick access to the outdoor track, stairs, fields, and indoor Arena courts, you can diversify your training sessions or join in one of our small group training options to mix up your training and make it not only effective, but fun.
We're ... Read morenot just any gym - we're a community. We aim to create experiences and help you reach your personal health and fitness goals, making it fun along the way
If you are looking for flexible or fixed term membership package we have a variety of options to suit your needs. Weekly memberships range from $12 weekly through to $30 per week we also have up front options too.
By signing up under one of our *memberships you would receive access to our fitness facility, group fitness classes, a full ...

Hi, I'm Trilby Johnson, a Breakthrough Mentor and Intuitive Healer, Author. My clients hire me to breakthrough and heal energetically in their physical, mental, emotional and spiritual health and wealth. Depending on your needs, I apply various types of Massage, Neuro-Linguistic Programming, Reiki, Advanced Intuitive Healing and Mentoring. These all support you where you are so that you can deepen your inner connection and innate abilities and feel inspired and propelled forward to where you want ... Read moreto be.
With over 30 years of experience, I have a Bachelor of Science Honours in Psychology and am certified in numerous alternative modalities of coaching and advanced alternative healing - Neurolinguistic Programming, Reiki, DNA Activation, Meta-Coaching, Holistic Massage, the Bars and Advanced Bodywork Healing.
A combination of these has helped me to develop an integrative style of intuitive mentoring and quantum healing that continues to fuel my own personal growth, as well as that ...

Overall rating: 5 out of 5

Trilby has somehow reset my pain, and given me the ability to keep well

12-02-2019
by
Nan Einarson

I came to see Trilby for Breakthrough 1 on 1 sessions, to ask for help with my chronic pain from an injured back, and pain and bleeding from endometriosis. Trilby helped me find a new way of living with my pain, letting go of the fear that was causing a lot of my pain. Fear of pain on movement, fear that today’s pain would be permanent. She released my old, limiting beliefs, and replaced them with a belief in my own abundance of health.
I have learned that I have some control over my experience of pain and can live with what I consider an acceptable level of discomfort (there is no magical way to remove all pain instantly…!) So that now I do not experience the spikes in pain that I used to and I am able to use my body with more ease and love.
As a result of this freeing of fear and pain, I am more energised and better able to live my life well. I don’t wait to feel better tomorrow. I know that when I wake up each day that I am better, I can move with less pain, and that I have a good body that works with me, not against me.
Before I came to Trilby I had seen a whole host of other practitioners in an effort to relieve my pain. All offered some relief, but most of it was brief. Trilby has somehow reset my pain, and given me the ability to keep well, well beyond our sessions together. For this I am forever grateful. Lisa x

My outlook has changed significantly and I no longer hold back

12-02-2019
by
Nan Einarson

I have had the joy of working with Trilby for some energy alchemy sessions. I had been feeling very tired and unwell and felt that I was just existing and going through the motions of my work and life in general. Through several sessions, Trilby has taught me many things – to relax, to breathe, to let go of the self limiting beliefs that I had. It is a very powerful thing to know that you can be the catalyst for change in your own life by making a choice to just let things go! My outlook has changed significantly and I no longer hold back. I know and trust my own instincts and have a more positive way of looking at my life, and if any negativity creeps in, I can choose to change. Trilby is a wonderful teacher, she has a calm and gentle approach to working on “the hard stuff” in a very empowering way and I am very grateful to have had this learning opportunity”

I ended up having one of the most unique and uplifting experiences of my life!

12-02-2019
by
Nan Einarson

I truly did not know what to expect from this 28 Days F.A.T. Diet programme when I began. I have had a “problem” with my weight consistently and insistently creeping up on me for the past several years, and am always looking at Diets and weight loss programs, to find something that would work. Trilby and I met during a course we were both taking, and I was very intrigued with her new program. When she rolled it out, I was eager to enroll and find out if I could learn something about body and weight that I didn’t already know. I ended up having one of the most unique and uplifting experiences of my life!
I lost a few more pounds, although weight loss was not at all the focus of these sessions.
At the end of the programme, I am left with a huge gift – of having met Trilby and experienced her gifts, knowledge & perspectives, and having gained through her, a new awareness of my body and how to provide it with the health, happiness and love it deserves.”

Trilby is the real thing!

05-03-2016
by
Bonnie Bonsor

Trilby Johnson is unique. In the many treatments and intuitive sessions that I have had with various practitioners over the past 20 years, I can say that what Trilby accomplished was phenomenal. The benefits and obvious changes I received from spending 30 minutes with Trilby via Skype…were enormous. She has a gift! A very caring and genuine person, what Trilby does is to spiritually and mentally tap into the essence of what you need to change, improve, release, or manifest in your life. It is not complicated ~ it’s so simple it’s refreshing. The process is easy, grounded, very straight-forward. It seems effortless – actually casual…yet the results are specific, and in my case, quite amazing!
If you need anything from clarity to calmness to a major life “make-over” ~ Trilby can assist you in allowing it to happen. She can tune in to old issues that have held you back, and assist in re-routing and silencing those messages so they no longer have any power. It is well worth the time and money to give yourself the gift of a clear space to be guided into a new way of existing, minus some baggage and burdens. Trilby Johnson is the real thing!

The lump was gone!

05-03-2016
by
Brenton

After finding a lump in my left arm the size of a squash ball, I realised I had a choice to make. Feed the human fear or create a reality of thriving. It took me a few moments to decide and I chose to thrive. In that moment, I realised that I could just facilitate it myself, or I could ask for facilitation from someone else.
So I contacted Trilby Johnson, gave her the details and asked her for facilitation. Within moments of the session beginning, the lump began reacting and reducing in size and importance. It continued to do so until it disappeared. It took seconds!
It is over a week now. I have no sign of any lumps at all. I am left with a new experience of how we can co-create. I could have created it alone, it was a choice to ask for facilitation. We are never alone and asking for facilitation is a choice. in this case it was filled with Ease Joy Glory.
Thank you Trilby for your amazing abilities and tools and your compassionate facilitation and feedback you offered during this remote healing experience.

You gave me my wings back!

05-03-2016
by
Lori Mitchell

Trilby's Advanced Body Love program was transformational for me. I chose the 4 week intensive because I knew I was becoming overly concerned about aging. I love my body, yet felt more and more critical of the changes it was going through. What I noticed was that in each session the experience was like going to a spa, where you can surrender the body to the massage therapist to work on it. I have a busy, active life and I am always the one 'trying to find the answers.' These sessions were gorgeously passive, and I could just show up and allow Trilby to connect to my body and ask it what it needed. I had input too, with particular areas I wanted to focus on resolving, so it was still interactive.
I would recommend the multiple session programs because I saw it build momentum until I had some truly incredible breakthroughs especially in the last 2 sessions.
Trilby (and my body) worked together for my benefit and one of the most important results I received was a powerful balancing of my masculine and feminine. I also can continually feel the blocks she removed, and I can say that she literally 'gave me back my wings.'
I will be eternally gratefully for the breakthroughs I have had during the 4 weeks and it feels like I have gone through a portal into new possibilities for my life and my business.
Thank you Trilby. You have a very special gift and I am glad you are sharing it with the world.

Less mind chatter and feel lighter

05-03-2016
by
Veronica

The challenges I was facing before working with you were, lack of a paid work with joy. I felt frustrated and a lack of stimulation.
I feel lighter and more motivated around home. That has had a flow on effect into my relationship with my partner for the better. With feeling lighter I feel more energetic.
The chatter in my head has lessened. I still get some chatter but nothing like before.
This makes me feel calmer and happier.
No change on the job front as yet, but coping with it better knowing work has been done to support the search and everything is as it should be. A sense of excitement has returned.
It was fun working with you. You kept it light with your sense of humour. I felt anything could be discussed and follow up was there if required.

Trilby, you must share this Gift

05-03-2016
by
Kathy Milam

I had my first session with Trilby two weeks ago on 25/11/15. I had been struggling most of my adult life with weight loss and when menopause hit I became extremely frustrated. I tried diets, exercise programs, herbs, supplements and so forth, but continued to gain weight. I began to realise that there was probably an emotional component to my problem and that is when Trilby offered to help. She took me thru a technique that allowed me to remember my initial struggle with weight loss and I could see the emotions involved. I was able to release those old feelings and exchange them for more positive ones. Trilby then took me back to past lives and I could see the patterns and my sense of heaviness and "burden". I was thrilled to see the connections and again was able to release and shift those thought processes that we're keeping me weighed down. I went away from the session feeling lighter and free! Two days after the session I weighed myself and I had lost two kilograms without even dieting!! I don't know if I will continue to lose weight, but I have learned to love myself as I am and I am still feeling very free of past burdens and open to possibilities. I continue to feel happy about life and I am looking forward to feeling well within my body. I think a new exercise routine is in order and I know this time I will see some results. I would highly recommend Trilby and this new technique. It was very easy, non threatening and very effective. Thank you, Trilby for making life a little easier!

Welcome to Top Notch Massage Therapy for massage therapy, exercise and rehabilitation based in Massey and Hobsonville.
We offer an extensive range of massage treatments and self care advice. At Top Notch we pride ourselves on being fully professional, delivering more than a massage by looking practically at the underlying issues, providing guidance and support. Rest assured if there is anything we can't do, or is out of our scope of practice we will refer you on to our well known and trusted ... Read morehealth professionals.
Our highly qualified therapists Annette Johnson, Amy deRuiter, Julianne Weller, Jacqui Smith and Miku Sudo offer skilled treatment and dedication to the advancement of natural therapies.
Our aim is to fulfill your needs by reducing stress, pain and muscle tension; in a caring, comfortable and connected environment.
Massage therapy can be used to aid you in your rest and recovery from training and prepare you for the big day, contributing to greater performance. ...

We are a team of New Zealand Registered Podiatrists with a keen interest in caring for the mature adult and common foot issues which are often experienced such as corns, callus and foot pain stemming from many causes.
We provide only Mobile Services throughout the wider Auckland Region.

Restore your overall well-being and increase your bodys ability to ward off sickness with Elemental Connections. I am Nathan Lewis, I am a Naturopath, Medical Herbalist, Personal Trainer, Massage Therapist and Reiki Master.
I offer different combinations of alternative therapy such as natural medicine, nutrition,relaxation massage, personal training and reiki which are individualized to the client, these are available as stand alone services or as a package individually tailored to your needs. ... Read moreI am based in Blockhouse Bay
As a holistic self-sufficiency multi-modality provider, I am passionate about showing and educating people from all walks of life the joys of health and well-being.
I utilise a number of natural techniques and life skills to help claim your good physical, emotional and spiritual health back. With continued professional and personal development, not only will I reach my highest potential, but I will also be more equipped to support my clients to be the best ...

How can we help?
Have you had a persistent injury or condition that is affecting your life and well being? Come and see Massey Physiotherapy where we have the experience and expertise to get you back to meaningful life, work and activity again.
Massey Physiotherapy can help you manage a wide range of injuries, conditions and ailments; our ultimate goal is your optimal well being. If you wish to return to a physically demanding job, or return to sport or a leisure activity, we can help you regain ... Read morethe confidence in your physical ability to achieve these goals.
Massey Physiotherapy has incredible experience, being established in West Auckland in 1985. We have been providing excellent physiotherapy services to the local community ever since, and are proud of our strong history here.
The clinic is managed and operated by Maureen Betts, a highly qualified physiotherapist with over 30 years of clinical experience – you are in safe hands at Massey Physiotherapy.
Massey Physio therapists ...

Bowen Therapy is a very gentle therapy with precise series of moves over precise locations that has a relaxing effect on the autonomic nervous system, balancing body systems and stimulating the bodys innate ability to heal. Bowen stimulates the blood flow and energy throughout the body enabling repair and healing. Even from the first session client can feel an improvement, feeling more relaxed. Bowen Therapy is performed either on a massage table or seated, through light clothing. See our website ... Read morefor more information and specials.

The Antara Free Natural Health Clinic provides natural health care for those people in the community who cannot afford to pay for natural health care. The therapists are qualified practitioners who, along with the receptionists, work at the clinic from a half to a full day per week. They receive no payment for their time.and all services are provided free of charge.
The clinic is able to help people with the following problems:
Back and shoulder complaints
Pain
Allergies
Asthma
Stress & ... Read moreanxiety
Arthritis
Repetitive strain injury
Behavioural problems
Conflict resolution & decision making
And many more!
Each new client must complete a 10 minute pre-interview with a clinic therapist. This interview is to ascertain the client's needs. When these have been identified, the interviewing therapist will book the client into an appropriate therapist. Phone the clinic receptionist between 10am and 3pm to book a pre-interview.
A key role at the Antara Clinic is that of Receptionist.
It ...

Our purpose is to make the Dharma (Buddhist teachings) available and accessible to all who seek it's wisdom.
We have been located at 381 Richmond Road in Grey Lynn, an inner residential suburb of Auckland City, for more than 25 years. We offer a broad program of events and activities including meditation and Buddhism courses, retreats and festivals throughout the year.
Our Centre is part of a worldwide movement called the Triratna Buddhist Community. At the heart of this community is the Triratna ... Read moreBuddhist Order which was founded over 40 years ago in the United Kingdom by Sangharakshita to bring the ancient wisdom of the Buddha's teachings into the modern world.
After becoming familiar with our core meditation practices, all are welcome to attend our open Monday night program (Dharma Night) where experienced members of our community give talks on Buddhism. We also offer group meditations on Tuesday and Saturday mornings. Subscribe to our newsletter and calendar to be informed of ...

About Us
Insight International is a global community of like-minded and compassionate people who care for the psychological and physical concerns of humankind. Insight International is the umbrella organisation comprising of counsellors and trainers from all over the world.
We offer psychological assistance, counselling, training, supervision and topical seminars on cutting-edge neuroscience research to individuals, health professionals, corporates and groups.
Topics include: Mindfulness ... Read morein stress reduction, personal and professional growth and development, workplace productivity, relationships, spiritual awareness and Insight Focused Therapy.
Counselling Services Offered
We offer a wide range of counselling services at Insight Counselling NZ including:
Skype Counselling
At Insight Services we have two qualified, experienced female counsellors who work using a wide range of counselling approaches to suit individual needs and situations.
Supervision
We offer supervision ...

PhysioFusion can help you to optimise your health and improve recovery times with the overall aim of improving function, reducing pain and ultimately improving the quality of your life.
We have a strong emphasis on education and making sure you understand your condition and how we can help. We welcome any questions to aid in your understanding which we know will help you recover faster.
If you are unsure if physiotherapy is right for you, or if we can help you with any aches and pains, please ... Read moredo not hesitate to contact us. If we do not feel we are the best place of treatment for you, we can refer you on to the appropriate healthcare provider.
Our Physiotherapists are highly qualified specialists in:
Manual Therapy
Dry Needling
Sports Medicine
Manipulative Therapy
Exercise Rehabilitation and Prescription
Kinesio Taping
Muscle balance assessment programmes
Rehabilitation or Prehabilitation for Orthopaedic surgery
Massage Therapy
Postural Correction
Education
Our Acupuncturist ...

Welcome to Top Notch Massage Therapy for massage therapy, exercise and rehabilitation based in Massey and Hobsonville.
We offer an extensive range of massage treatments and self care advice. At Top Notch we pride ourselves on being fully professional, delivering more than a massage by looking practically at the underlying issues, providing guidance and support. Rest assured if there is anything we can't do, or is out of our scope of practice we will refer you on to our well known and trusted health ... Read moreprofessionals.
Our highly qualified therapists Annette Johnson, Amy deRuiter, Julianne Weller, Jacqui Smith and Miku Sudo offer skilled treatment and dedication to the advancement of natural therapies.
Our aim is to fulfill your needs by reducing stress, pain and muscle tension; in a caring, comfortable and connected environment.
Massage therapy can be used to aid you in your rest and recovery from training and prepare you for the big day, contributing to greater performance. We use massage ...

• Are you or someone you know limiting your experiences of life because of a fears or phobias?
• Experiencing long or short term anxiety or stress?
• Old issues or Limiting beliefs holding you back from achieving your goals or is there a part of you that is stopping you from making clear decisions?
• Would you like to improve your overall sleep quality?
Throw out what you have seen on the Internet, TV, stage shows and you tube. Today hypnosis is used by professional sports coaches, business ... Read morecoaches, celebrities, neuroscientists and many hospitals around the world.
Hypnotherapy, Neuro-Com and NLP are natural ways to help make positive everlasting changes
As a clinical Hypnotherapist I help clients to release the negative emotions from memory such as fear, anger, and anxiety to overcome limiting beliefs and even help them to sleep better.
As these emotions, behaviours and habits lye within the unconscious mind, so it only makes sense to make these changes at an unconscious ...

LEARNING THE ART OF ATUA HEALING
During an ‘Awaken the Healer Within’ workshop, you will learn how to tune into your intuition in order to rebalance yourself energetically. This will enable you to realise your full potential in life, on a physical, mental as well as emotional and spiritual level.
As well as learning how to find direction and healing yourself, you will also be given the tools to heal others. As such, learning ‘the art of Atua’ is a personal asset, and will greatly complement ... Read moreyour work if you’re already a therapist or healer, regardless of which modalities you practise.
STAGE 1
What to expect
On this spiritual journey to self-empowerment Carmel will first teach you how to connect to your intuition or ‘infinite wise self’, which is the ‘library’ where’ll you’ll find all the answers and solutions to the challenges you may face in life. Then she will help you navigate through the spiritual realm by drawing upon her Maori heritage, and teach ...

Fix your body with Bodyfix!
A qualified physiotherapist, Aimee is passionate about posture. She has always preferred to treat injuries of the back and neck, and decided to train in Clinical Pilates to complement her treatment strategies.
After moving to West Harbour, she discovered there were not many locations available to practice Pilates herself and so decided to open her own studio to spread her love and enthusiasm of Pilates.
Bodyfix Studio caters to all fitness levels, ages and genders. ... Read more Bodyfix is perfect if you are pregnant or postpartum, if you want to improve your body awareness and control to enhance sporting performance, to help prevent imbalances that may result from prolonged sedentary positions at work or simply to maintain tone, strength and flexibility.
We are located in West Harbour, backing on to Marina View Primary School.

Counselling for individuals, couples, families and young people. All issues can be addressed, including depression, grief, relationships, anger, work, identity, self esteem, family conflict.
I have many years experience as a Narrative Counsellor, including working as a school counsellor, dealing with everything relevant to young people and families.
Dealing with the problems that are intruding into your life can be easier, quicker and less expensive than you might expect. I want people to ... Read morebe able to able to access counselling, so fees can be reduced if necessary.

Lion Budokan Karate International is one of the fastest growing Karate clubs in Auckland. Started in 2013 with a handful of members, we now offer thirteen sessions per week to members of different age groups and fitness levels across four branches in Auckland.
Our training methods consist of a mix of traditional karate and modern self-defence techniques. We believe Karate is a complete system of life that requires work on body and mind equally. Join us now and become a part of the comprehensive ... Read moresystem of Martial Arts training.

Pure Heart Acupuncture(PHA) is located at New Lynn Auckland as fully qualified ACC registered Acupuncturist with over 10 Years Experience in the field of Alternative therapy.
PHA clinic has dealt with Acupuncture, Herbal medicine, Therapeutic massage and Iriscopic Diagnosis.
In the field of Acupuncture therapy, we have used Saam Acupuncture technique.
Sa-Am Acupuncture treats and observes the patient as a holistic aspect, and thus treats the disease at the point of its real origin. Human ... Read morebody composed majoy twelve channels. Each meridians have their own “Five elements (Metal, Water, Earth, Wood, Fire)” respectively. Disease are caused by imbalance between five elements. Sa-am acupuncture techinique is to find out disharmony of organs and adjust balance by insertion of four acupoints. The boundary of Saam acupuncture is limitless, for it can be applied according to the physical and psychological state of the patient. Because Saam acupuncture uses acupoints at the ends of the ...

PCNZ (also known as Pharmaceutical Compounding NZ Ltd) is the biggest compounder and supplier of bio-identical hormones and supplements in New Zealand. We offer a wide-ranging choice of specialist, innovative, natural and effective wellness products.
We specialise in balancing hormones through bioidentical hormone replacement therapy, including; thyroid, menopause, progesterone, testosterone, estrogen, melatonin, DHEA and oxytocin. We also offer a wide range of vitamins, minerals and supplements.
PCNZ ... Read morecompound in purpose-built facilities, our top-of-the-range clean rooms ensure that medication dosage, strength and delivery method are optimised to produce a high-quality product. We listen to your individual needs and compound tailor-made medicines to suit you.
Our product development is backed by extensive research and evidence, ensuring quality products every time. This includes our latest paraben-free products and Praxouli scar treatment gel.
Help and support is provided to ...

Here at Life Energy Designs we are dedicated to healing lives energetically- by protecting people from harmful Electro-Magnetic Radiation (EMF or EMR). We use a simple but profound technology which neutralises disturbed energy whilst balancing the energy of the user. This can have profound beneficial effects in terms of inducing calm/ balance and also immune support.
We are a New Zealand company designing and outsource manufacturing our products here in New Zealand.

Experienced and Professional Personal trainer, based in Auckland.
Strong Passion for helping others achieve what they thought was impossible, through fun and engaging sessions that are designed to get your body moving optimally while becoming fitter, faster and stronger.
I have over 4 years experience training clients within the gym and been training in Boxing (recreational and competitive) as well as power lifting since 13 years of age. Also having my own personal transformation from weighing ... Read morein at 115kg to reaching 75kg.
I not only have the knowledge but also personal experience to help you reach your goals no matter what they may be!

Psychotherapy with individuals and couples, face-to-face, in groups and online. My work is informed by psychoanalysis, psychosynthesis and group-analytic psychotherapy. I am in general practice and work with depression, anxiety, crisis, relationship difficulties, loss of meaning, lack of motivation, recovery from trauma or breakdown, or you might simply want more out of life.
Some facts about psychotherapy:
- Usually you start psychotherapy because you are struggling with some aspect of your ... Read morelife.
- People from all walks of life benefit from psychotherapy.
- You don’t need any special knowledge to benefit, and your own experience of psychotherapy will be unique.
- It is not necessary to have something wrong with you.
- If you are interested in yourself as a person, you will be able to engage with psychotherapy.
- I work with you as a person, whatever your diagnosis or difficulties.
- Perhaps you simply want a greater sense of aliveness, to understand yourself better, to feel ...

Auckland life coach Kris de Jong will help you to get the life you want. You deserve the best coaching for career, confidence, work/life balance, wealth creation & more.
Get the best personal life coaching in Auckland NZ
Do you feel stuck in a rut at work and not sure how to move forward?
Are you stressed and struggling to keep a healthy work/life balance?
Do you want to know how to build real wealth?
Do you wish you had more confidence, focus and direction?
Would you ... Read morelike a highly effective and practical way to get the life you want?
Great, you’ve come to the right place. My aim is to provide you with the tools and strategies to get the life you want, and as your experienced and qualified PERSONAL LIFE COACH, I will work with you to help you achieve your goals in life…
Career Coaching for Career & Work
Life Coaching for Clarity & Direction
Wealth Coaching for Wealth Creation
Life coaching customised for you
Every person is different, ...

We Are Experts in Keeping You Moving
If you're injured, recovering from surgery, or have a niggle that is slowing you down, we're here to help you get moving again - simple really. And we're really good at what we do!
Every Patient is Unique
What sets us apart is that we take the time to understand and assess your injury, provide quality hands on treatments and prescribe personalised exercises to restore and strengthen your movement. Our physiotherapists are highly trained and provide ... Read morea wide range of treatment options based on the latest research, so we don't do a 'one size fits all' approach to treating your injury.
We have a fantastic network of orthopedic surgeons, sports specialists, radiologists and other health professionals to refer you to should it be needed.
Our History
Cairnhill Physiotherapy was established in 1973 as part of Cairnhill Health Centre - the first ever multidisciplinary health centre in New Zealand offering medical services, a practice nurse, ...

Do you want to make the right start on your journey to wellness but don’t know where to begin? Confused by all the conflicting nutrition information? We can help you find the right answer for you.
Our experienced and trusted team of dietitians and nutritionist are here to make nutrition easy. We can help you with....
Weight concerns:
Have you been on countless diets that haven't worked in the long-term? Do you feel worried or guilty about what you're eating? It's time to ditch the scales ... Read moreand start enjoying food again. We don't believe in diets and are here to help you heal your relationship with food and your body.
Gut Health:
Are you suffering from bloating or an upset stomach? Do you find that eating certain foods affects how you feel? We will work with you to find out which foods may be triggering your symptoms and help you feel well again. Our team specialises in IBS, FODMAPs, digestive health, coeliac disease and more.
Keeping Well:
Are you confused by all the conflicting ...

Pilates is a great full body exercise regime and the use of Pilates equipment ensures that you are using the correct muscle recruitment to perform the exercises, and improve efficiency of movement.
At The Pilates Workshop we create a personalised programme for each client, specifically designed to strengthen and stretch certian muscles and joints in order to improve posture, and achieve their fitness goals.
Our Studio Pilates classes ensure careful individual supervision is maintained for each ... Read moreclient, using top of the range Balanced Body Pilates equipment.

Who beneifts from our work?:
-Humans and Horses
-Anyone with an old or new impact injury - ie any event that surprised, winded, overwhlemed you, or just really hurt at the time.
-Anyone with the usual "labels" - sciatica, whiplash, migraine headache, carpal tunnel, tennis elbow, slipped disc, runners knee…
-Anyone looking to release tension, ease their movement or improve/retain their balance and good function into older years. The work is gentle so perfect for the elderly too
Athletes ... Read moreof any calibre, recovering from injury, looking to increase balance and efficiency rather than just working harder, or looking to polish their "inner game" - confidence building or recovering, event nerves
Anyone looking to improve their mental/emotional experience of life, such as breaking habits, support for weight loss or mastering their anxiety, anger or depression. Any area where just thinking about it more, trying harder or using will power hasnt given lasting results - consider ...

Wellbeing services for the whole person. For physical, mental, emotional, or energy medicine. We specialise in optimal health and wellbeing helping to improve your energy levels, mental clarity and immunity, as well as your outlook on life or purpose.
Our team of professionals are trained in multiple modalities to help people of all ages.
We have a range of specialised services for Chronic and Adrenal Fatigue, Oxygen and Ozone Therapy, Nutrition, Hormone Health, Mind Body integration, Relationship ... Read moreTherapies and much more.

Perfect Health Supplements is a leading online authorised retailer for USANA Health Sciences. USANA (USANA NZ) is a manufacturer of world class nutritional, weight management and personal care products.
Perfect Health Supplements is owned and operated by a Qualified Nutritionist and who has an Active Live Chat Feature to offer free health and supplement advice to its customers.
USANA develops their product range to Pharmaceutical Grade Good Manufacturing Practices. Their nutritional products ... Read moreare tested and approved to British Pharmacopeia Specifications ensuring the potency, quality and bioavailability of its nutrients. 100% Guaranteed.

After completing five years of osteopathic training, Kate has been a professional osteopath since 2011. She’s recognised for her ability to help all kinds of people, including world-class athletes, to regain and maintain optimal health and wellbeing.
When you put yourself in Kate’s hands you can expect individualised treatment that’s focused on results, as well as advice about how to help yourself.
Osteopathy is a hands on approach to healthcare recognising the important link between ... Read morethe structures of your body & the way it works. Osteopaths focus on how your skeleton, joints, muscles, nerves and circulation work together to improve your health & well-being.

If you’re looking for health and fitness services, you're in the right place. Finding the right professional or specialist who understands your needs can contribute to quickly improving your health and fitness.

At Health4You we provide information and reviews to help you decide on the best health and fitness experts for you. If you’re looking for yoga, pilates, personal trainers, gyms, massages, therapies or nutrition, we’ve got you covered.

If you have used one of the businesses listed on the website that provides health and fitness services in Massey (0614) (0614), then please add a review for the benefit of other users.

Health4You is creating the most comprehensive online marketplace for health and fitness services, treatments and products in New Zealand, including chiropractors, physiotherapists, gyms, meditation, personal trainers and coaches.
If you are a business providing health and fitness services in Massey (0614) (0614), please add your details to Health4You.

Map of Health and Fitness Services in Massey (0614) (0614)

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Expect to be contacted by up to 3 businesses within 24 hours.

This is a free service.

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