Watch the success story

What was your biggest hurdle?

My greatest hurdle was my own negative self-talk. I had tried and failed so many times at so many different programs. And I have been on every fad diet you can imagine. I had to get to the point where I started believing that a fad diet wasn’t going to work for me. I needed a lifestyle change, which was going to have to be incorporating not only good nutritional intake into my body but also getting out and exercising. And that’s what I did. I looked at all the tips that were on the website at Weigh and Win, which is a really great place to get nutritional and exercise advice.