Chemical Rewards Vs. Inner Peace

When
we find the peace within our self we can live in peace with others. Happiness is a chemical reward within our
brain that is fleeting, it comes and goes. Inner peace is what we are looking for but we mistakenly think of it as
happiness.

Our
brain has evolved to promote our survival, not to make us happy all the time. It releases the happy brain chemicals when we
find a way to promote the survival of our genes. When we do something that enhances our survival
our dopamine, serotonin, oxytocin and endorphin reward us with a good feeling. These brain chemicals were not designed to
flow for no reason.

Dopamine is sometimes referred to as the
“anticipation” neuro-chemical. It rewards us with
excitement when we see a way to meet an unmet need. Our
immune system can sense our emotions. Feelings of gratitude releases the neurotransmitter
dopamine.

Oxytocin is considered the “trust”
neuro-chemical. It rewards us with
a nice safe feeling when we find the safety of social trust. It is released when
we feel we have the trust, support and protection of the groups in which we
share a common experience.

Serotonin can be thought of as the “popularity”
neuro-chemical. It rewards us with
a feeling of confidence when we compare our self favorably to others. When we put
themselves at risk for the rake of others serotonin is released and we feel a sense of pride and
confidence.

Endorphin
creates a euphoria that masks physical pain. Laugher
leases endorphins which is often
seen as societal glue. Laughter reduces stress while lowering blood
pressure and boosting our mood.

The process of reconnecting with our authentic self while developing our
emotional intelligence will give us the tools and skills to experience inner
peace. As we reconnect with our
authenticity and develop our emotional intelligence our actions will inspire others
to find their inner peace creating a culture capable of producing phenomenal
results.