Hey there! My name is Sarah Perkins, I am a mom of 2, a serial entrepreneur, an Advocare lover, and a client of Dave’s–he is graciously letting me hijack his blog for the next 24 days to bring you something special! Today starts Day 1 for me of my 3rd...

Hello! My name is Kati Kenfield, and I am a self-proclaimed nutritionista! I am so excited to be partnering up with Dave as a resource for his hard working clients! I understand that exercise and fitness are important to anyone who is involved with working...

Please allow me to introduce an amazing trainer and good friend of mine, who jumped at the chance to write for my blog! Hugh Maceachran, former pro-cyclist and now a Kettlebell aficionado! Trust me, he worked me over in a recent one-on-one session at Blunt Force...

On her one year anniversary training with me, Sarah Perkins leaped at the chance to guest blog and put it in her own words what she has experienced training with me at Blunt Force. I am deeply grateful for her kindness, growth and respect for the process of...