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KXLBThu, 17 Aug 2017 23:49:55 +0000en-UShourly1http://xlcountry.com/files/2011/11/logo.pngXL Country 100.7http://xlcountry.com
All Shook Up: With Too Much Salthttp://xlcountry.com/all-shook-up-with-too-much-salt-2/
http://xlcountry.com/all-shook-up-with-too-much-salt-2/#commentsTue, 14 Jun 2011 18:57:27 +0000http://xlcountry.com/?p=11968Continue reading…]]>I'm wierd. I don't use salt. I never use it when I cook, unless a recipe calls for it (but then again I don't follow recipes often). I never add salt to my meal once it is on a plate. I don't know why, but I don't have the salt craving like most of the population. I also don't have high blood pressure.

Hypertension: What You Don’t Know Can Hurt YouControlling your blood pressure may not be at the top of your to do list. However, according to heart health experts, it probably should be. Hypertension – or high blood pressure – is often called a ‘silent killer’ because it often doesn't have symptoms and many people don't even know they have it.