1. Season pork with salt and pepper. Heat oil in a large nonstick skillet over medium-high heat. Add pork and cook until browned and just cooked through, 2 to 3 minutes per side. Transfer to a plate and cover to keep warm. Pour off fat from the pan.

2. Add vinegar and sugar to the pan; stir to dissolve the sugar. Cook over medium-high heat until the syrup turns dark amber, 10 to 20 seconds. Pour in wine (stand back, as the caramel may sputter) and bring to a simmer, stirring. Add scallions and cook until the pears are tender, about 2 minutes more. Add the cornstarch mixture and cook, stirring, until lightly thickened. Reduce heat to low and return the pork and any accumulated juices to the pan; turn to coat with the sauce. Serve immediately.

If you only need to prepare two pork chops, then you can decrease the cooking time to 20 minutes.

My vinegar and sugar did not result in a dark amber color. It was more a light color, but once the juices from the pork were added, it turned a nice rich color. Really though big whoop. You just can't go wrong with this one!

Whether you are newly diagnosed or a seasoned Type 2 Diabetic, welcome.

For me it'll be five years since being diagnosed, and I don't mind saying maintaining a diabetic-friendly diet 24/7 "just ain't no walk in the park" to put it bluntly. Example - I was out in California at Disneyland shortly after being diagnosed. My friends and I were hungry so we headed over to Downtown Disney. As we were about to choose a restaurant, my dear friend, Jonathan, turned to me and asked "So what can you eat?" My response, "Food."

Yes, everyone had a rather good laugh. And you should too.

It is true, you do have to be more aware of what you eat. But, diabetes management has come a LONG way from even 15 years ago. Now, you can have a small amount of REAL sugar, as long as you factor it in with the rest of your meal's total carbs.

So the reason for this blog? My close friend, Teena, knows that I've been recently trying different diabetes recipes. When I invited her to join us for dinner, she asked "Why don't you do a blog and share these recipes? Give the REAL scoop on whether to bother, changes required or if it's a keeper." I had already been posting a short snip-it and pic of the dish/dessert on Facebook with positive input from friends. So, this just seemed to be the next logical step.

So with that, here's to eating not only food, but REAL guilt-free comfort foods (yes you really can use the words "guilt-free" and "comfort foods" together) and desserts (honestly). Ready?