Tagged as: Men’s Health

Chance Choice Courage I am writing this blog on my birthday. My 38th birthday. Not a huge milestone in the big scheme of birthday celebrations more of an ever present tap on the shoulder that the big 40 is tip toeing closer and to be honest that does not bother me to much (although the…

“The only mistake in life is the lesson not learned” When thinking of a title for this new blog I instantly thought of something along the lines of “Mistakes I’ve made” But then I sat here for a bit and thought that actually no I won’t classify them as mistakes or see the…

As a health and fitness professional, it’s always nice to be recognised and in this case invited by one of the leaders within the industry. Certainly from the men’s side anyway. Men’s Health is the biggest selling men’s magazine in the UK, beating the likes of GQ and Esquire as well as other fitness mags…

As late as it is after the event, I’d like to say a few words about my little (24hr) sprint over to Milan with Maximuscle this month. It was a great little trip, pretty smooth in terms of travel, flights, taxis and accommodation. We were there to speak to the Italian press, namely Men’s Health…