Medical Staff Office

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Cancer Recovery Fitness

Date/Time:

Wednesday, January 23, 11:15 AM - 12:15 PM

Description:

This program is available through Cancer Support Community at Holy Name, and is only open to individuals impacted by cancer. Oncology Fitness Instructors Carol Michaels and Cheryl Rothenberg lead gentle strength and stretching exercises for anyone in treatment or post treatment. This cancer exercise program will help you improve range of motion, fatigue and muscle mass while decreasing stress. The gentle strength and stretching exercises are appropriate for patients currently receiving treatment as well as individuals post-treatment. All fitness levels welcome. Have fun and improve your recovery.