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Every morning I have a green smoothie, it’s the best way to start the day! Right now organic kiwis are on sale so I just couldn’t resist them. I hope you are able to get them too and join my daily smoothie ritual. Spinach, bananas, and kiwis are ‘super’ enough on their own but if…

This salad dressing is in serious competition with my honey dijon for my all-time favorite dressing recipe, I have this almost every day for lunch, especially when habanero peppers are plentiful at the farmers’ market. This is also a knockout recipe to make for guests or take to parties. There is no way anyone could accuse…

For the next few weeks we are in Japan on vacation! Don’t worry I have some serious deliciousness for you while we’re away…and get ready for upcoming posts on the best places in Kyoto to eat & visit! It’s been 5 years since our first trip, and one of my best memories was eating green…

Super indulgent-tasting caramel sauce drizzled over sweet, ripe, sliced bananas with hemp seed sprinkles…proving it is possible to have your cake and eat it too! Fat-free and made in minutes with just 3-ingredients! How is it possible that this is both so decadent and healthy? This is my go-to snack for when I’m experiencing ‘cravings’…

Ochazuke is a Japanese home-style dish that is made by pouring hot green tea over leftover steamed rice with salty toppings for flavor. This is definitely the best thing to happen to leftover rice! You get a whole new dish that is warm and savory, perfect for winter. I grew up eating gomashio, a simple Japanese condiment of toasted sesame…

This is the most satisfying, flavorful, and light dish. Completely guilt-free homemade pasta just from vegetables. It feels like you’re eating pasta but essentially this is the best salad ever. Shhh, don’t even tell yourself this is a salad. It’s pasta. with creamy pesto. and crumbly salty ‘cheese’. Making ‘zoodles’ or zucchini noodles is super…