Ginger has Powerful Antioxidant Properties

When you learn the amazing benefits of ginger, you’ll probably be on the lookout for recipes that make use of this pungent spice. It’s one of the world’s most healthiest spices that’s packed with nutrients and antioxidants.

One of its many benefits that people rave about is how its main component called gingerol can ward off a number of ailments. Since ancient times, this spice which is closely related to turmeric, another health wonder, has been used to treat flu, common cold, and infections. It can also improve digestion, alleviate nausea, and relieve pain and soreness in the body.