"At the peak of tremendous and victorious effort, while the blood is pounding in your head, all suddenly comes quiet within you. Everything seems clearer and whiter than ever before, as if great spotlights had been turned on. At that moment, you have the conviction that you contain all the power in the world, that you are capable of everything, that you have wings. There is no more precise moment in life than this, the WHITE MOMENT, and you will work hard for years, just to taste it again."

March 25, 2018

Next block, probably hypertrophy

I'll be getting my next powerlifting block today from my coach Vernon Smith. I'm pretty sure I'll doing hypertrophy again. That's bitter sweet. On one hand I seem to lose weight a lot quicker when I'm doing hypertrophy. Hypertrophy builds a lot of muscle, makes a guy look pumped, or swole (swole seems to be the new popular phrase). On the other hand my body isn't used to it. It hurts. And I struggle getting through the workouts. But I sure love the prospect of getting bigger and leaner.I have another powerlifting meet on April 28th in Gallup NM. Its the NASA powerlifting (natural athlete strength association) state championships meet. I'm hoping to get a 450/300/500/1250