One of the greatest workouts I have done in a spin class. The amount of sweat and the stench in the room was disgusting and awesome at the same time. The bigger the sweat puddle the better the wor...read more

One of the greatest workouts I have done in a spin class. The amount of sweat and the stench in the room was disgusting and awesome at the same time. The bigger the sweat puddle the better the workout :) Feeling good right now...we will see about tomorrow!

Back at it after a few weeks off the bike! Felt good during the class but feeling the workout hard now. Got to rock my new Shimano's for the first time...what a difference they made to my work...read more

Back at it after a few weeks off the bike! Felt good during the class but feeling the workout hard now. Got to rock my new Shimano's for the first time...what a difference they made to my workout!

This is the 4th year in a row I have done this and every year is better then the last. The costumes get better and the atmosphere gets more awesome! I think this was the coldest it has been but st...read more

This is the 4th year in a row I have done this and every year is better then the last. The costumes get better and the atmosphere gets more awesome! I think this was the coldest it has been but still just as much fun!