Author: David

Dream Meanings Most Common Dreams and Their Interpretations Dreams are an inescapable part of life. Many believe they don’t have dreams every night simply because they don’t remember them. While it is nearly impossible to prove otherwise, brain scans of sleeping subjects show it is likely that dreams happen each time proper REM cycles are achieved. But what happens when dreams just aren’t happening any more? A recent review from Rubin Naiman, PhD, a sleep and dream specialist at the University of Arizona Center, was published in a special edition of Annals of the New York Academy of Sciences...

Cooling Bedding Guide: The Cooling Pillow 20 October, 2017 Cooling Bedding Guide There’s nothing worse than waking up in a puddle of sweat; your pillow soaked through; your hair stuck to your skin. This is especially troublesome when you have flipped your pillow over to the “cool side” several times throughout the night and still remain hot. If night sweats like these sound all too familiar, a cooling pillow might be the answer to your problems. While the pillows on your bed most likely account for the smallest surface area of all the bedding items that are present, they...

Breakfast in Bed: Coffee Cup Pesto Eggs Recipe 13 October, 2017 Breakfast In Bed Whether you are a lazy college student with limited cooking capabilities, or you are an extremely busy individual that just doesn’t have time to prepare an elaborate meal for breakfast, this recipe is for you. All you need is a ceramic coffee mug, eggs, and a couple extra toppings and condiments. First off, I love pesto. I really enjoy making my own basil pesto, but sometimes I just don’t have time to do all that prep work. So I usually keep a small jar of...

Herbal Remedies: Menopause Relief The symptoms of menopause can make some people desperate. Many women who are experiencing fatigue, hot flashes, night sweats, insomnia, anxiety, or emotional imbalances are often pushed to try solutions they may normally scoff at. Herbal Remedies are some of the most commonly sought answers to problems relating to menopause, but many are hesitant to try something that isn’t a prescription drug, assuming it just won’t be as effective. This is a mistake, because herbal remedies can provide relief for a wide variety of symptoms. You don’t have to be desperate to try something like...

How to Make a Bed 28 September, 2017 Bedding Humour Tips Making your bed every day is just one of those things. Does it make you a bad person if you don’t do it? Eh… Probably not. But people who have maintained that habit are kind of better than the rest of us, aren’t they? You know what? Don’t sweat it. Here are some things you can do to make your bedding situation a little easier to handle. How to Make a Bed 101 Step 1: Position The Pad First things first: a mattress pad or protector is going...