This is a reflection of conversations with my patients who bravely and openly share their journey of diabetes. It is such an honour to be allowed to share their joys and tears along the way, often this gets a few glimpses into their lives, not just diabetes. My goal is to offer you some encouragement and help you step onto the pathway towards better health. I want to empower you to make YOUR OWN decisions to enhance your quality of life, from today, so you can look forward to healthy longevity with your loved ones. In the near future, we would love to hear that you have become happier, more energetic, more confident and are able to spend more time with your friends and family doing activities you all love. Can you imagine how much fun that would be? How does it sound to you? Let's step on a bridge between where you are and where you’d like to be to enjoy your best health.

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