The Yogic Path

About

The school is run by Mira Mehta,MPhil (Oxon) in Indian Philosophy and Sanskrit and author of the international bestseller, Yoga: the Iyengar Way.

The Yogic Path was founded by Mira Mehta in 1999. Its approach to Yoga emphasises physical practice rooted in philosophy.

Mira Mehta is the principal teacher; she is assisted by qualified and experienced teachers; all have a commitment to the teachings of Yoga.

The practical teaching follows the Iyengar method, which is known worldwide for its safe, progressive instruction in a wide range of postures and breath control techniques. Based on detailed, accurate knowledge, the method is also known for its efficacy in treating health problems through Yoga.