Tag: chest

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Dynamic Tension is key to a bigger chest for top Hollywood PT, Eric Janicki. He uses constant tension to maximise muscle hypertrophy and get the most out of his workouts by keeping the stress on the muscle throughout the exercise. The result, as we can see, is

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I have been putting on some serious lean muscles gains recently and you can definitely see the thickness in these big juicy pecs of mine coming through! Watch your muscle master crush multiple apples and flex this huge shredded body.