Are Digestive Issues On The Rise?

More people are experiencing health problems because the diet that most Americans are eating is not optimized for their health. Consuming tons of processed foods, eating lots of sugar, avoiding healthy fruits and vegetables, and not ensuring that a healthy gut microbiome are leading to more problems.

2. Stress

There is a link between the gut and stress. People who are more stressed or who experience anxiety or depression are much more likely to experience digestive problems. By reducing stress, people can positively impact their digestive health.

Research About Digestive Health

Your microbiome contains trillions of beneficial bacteria and comprises 80% of your immune system. Your gut contains 10x more bacterial cells than human cells. 95% of your body’s serotonin is found in the gut, not the brain.