For Retreat Centers

Yin Yoga is still somewhat of a mystery to many yogis. The ancient practice embodies the wisdom from Eastern Medicine with classic Hatha yoga poses. Under the guidance of notable teachers such as Paul Grilley and Sarah Powers, it’s a teacher training I wish I would have done sooner. I’m always promoting Yin Yoga at my studio, but when I describe Yin Yoga and all the wonderful benefits, I hear a lot of people saying, “What’s Yin? I don’t think I’ve practiced that before. Would I be able to do that?”. My answer the majority of the time is an overwhelming YES... More..

In the bustle of modern Western life, it can seem difficult to imagine how living in a monastery, spending one’s days deep in contemplation and study, would even be possible. What role do monasteries play in the modern world? Are they still thriving, still needed? We spoke with Jogen Salzberg, Sensei, of Zen Community of Oregon to learn more about life in the monastic setting and how he sees monasteries serving the needs of our world... More..

Like most people, stress has probably been a regular part of your daily life. Whether it's because of work, school, or relationships, there are experiences and events that can really trigger our fight-or-flight response. The fight or flight response is your body’s physiological reaction to perceived danger or threat... More..

There are some who might say that the world of retreats is a little… self-indulgent. From an outside perspective, it can all seem rather selfish or, worse, escapist—running away from the sometimes scary reality of what is happening in our world. More..

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Retreat Guru's Vision

We believe human beings are innately wise and kind. But this wisdom, although always present, can be covered up. Going on retreat is a beautiful way to reconnect to basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom.