Did you just get rid of your third molar tooth? Don’t worry, you are not the only one to get it removed. About 90% of people have their third molar or the so called the wisdom tooth removed at some time in their life. As a matter of fact, Wisdom Teeth Removal in Sydney is a smart move to make. Most people remove all the four wisdom teeth to prevent dental problems in future because, they find difficult to brush way back there and eventually end up in cavity formation. Hence, prevention is better than cure!

The Australian Dental Association counsels patients in getting their wisdom teeth removed if there is any active infection in the mouth which causes tooth decay. An impacted wisdom tooth mutilates the neighbouring teeth too, so it’s better to get it removed. Though this is a minor procedure, understanding what to eat, can lead to a smooth recovery. Try these tasty treats to get a faster relief after wisdom teeth removal.

Ice CreamIf you love to eat ice creams, then this is the time to manipulate yourself with a lot of ice creams. Make sure that you eat only soft ones and avoid the nutty, crunchy, cones or hard ice creams, as these crunches can make the jaw overwork with small pieces getting stuck in the extraction place. Consuming ice creams on the first two days post-surgery will soothe the inflammation in the tissues and promote healing.

SoupsSoups are a great soother for the wisdom teeth removal patients. Though you might be too tired and not feel like consuming soups for the first few days, soups can actually provide you with a plenty of protein. Take in only warm soup! Never take it in a hot mode. Soups will help you get a healthy diet after your wisdom teeth surgery. Avoid, taking in soups which contain chunks of veggies or meat, to avoid exasperating the surgical area.

Apple SauceApple sauce encompasses dietary fibre and vitamins thereby forming a healthy diet. Since, this is in a puree form it becomes a soft food to eat after a dental procedure. This dish is rich in Vitamin C and fibre. Very less jaw movement is involved to consume this food. Hence this is highly recommended.

SmoothiesSmoothie is a delicious and healthy option after a Wisdom tooth removal in Sydney. But be cautious to remove the seeds, as there are chances that these seeds may impact the surgical area. Mix yogurt and a few ice cubes to make the smoothie healthy and soothing to the affected part.

What to AvoidIt is very important that you should neither eat/drink anything too hot nor too cold. Stay away from chewy foods. Avoid crunchy & sharp foods as well. Spicy foods should also be avoided to escape from irritation on the surgical area.

Say No to sipping!After your Wisdom Teeth Removal in Sydney, it is very important that you should avoid drinking through a straw or slurping. This can lead to dry socket. This situation can happen, if the clot is dislocated. This situation will end up in serious pain. So it is better not to slurp & you will feel good.