In episode 10 of Mindfully Get Your Sh*t Together, The Key to Decision Making, you’ll learn why being aware of one’s ability to respond positively while detaching from any outcome can bring clarity and therefore facilitate better decision making. Listen on Itunes...

Cheating on your diet is not what you expect it to be, and is not for everyone. Listen to Nordine Zouareg in this Episode 9 of MGYST: How to Cheat on Your Diet and learn how you can cheat safely and effectively or not at all. Listen on iTunes Watch on YouTube...

As Eckart Tolle tells us in his book The Power of Now, fear resides either in the past or the future; it cannot reside in the present. Real fear is always backed by real facts. A tiger chasing you… you run for your life! False fear is a concern that is not...

In episode 7 of Mindfully Get Your Sh*t Together, Nordine Zouareg talks about responding to any challenging event with a more powerful, positive and effective approach rather than reacting to things by making them worst. After all, life is not about what happens to...

In episode 6 of Mindfully Get Your Shit Together, Nordine Zouareg explains the 90/30 Power Focus™ he developed while working with top corporate executives and Hollywood stars to address time and energy management, high performance, productivity, and their role in our...