On this episode I am chatting with the amazing Wendy Muckell.Wendy is a Personal Trainer, Health Coach, Nutritionist and owner of Amaze Fitness. She is based in White Plains NY but works on line with people all over the world. She also trains and coaches clients one on one. She is a WBFF Figure Pro , a marathoner, tri-athlete and avid crossfitter. Excited to have Wendy share how she lives Fit Inside and Out.She can be found:@wendymuckell on InstagramWendy Muckell on Facebookwww.amazefitness.com