Feb 9, 2017

Rock Steady Boxing Mountain Home is Growing!

The Mountain Home affiliate of
Rock Steady Boxing
(RSB), a unique exercise program based on training used by boxing pros
and adapted for people with Parkinsonandrsquo;s disease, has added a new
class to the weekly schedule. Making room for new boxers,
Rock Steady Boxing Mountain Home
(RSBMH) is now offering a third class time option, on Mondays and Wednesdays
from 10 to 11:30 a.m.

RSB involves regular exercises, such as stretching, bicycling, running,
jump-roping, push-ups, balancing and lots of non-contact boxing, led by
experienced trainers and certified coaches. RSB serves anyone with Parkinsonandrsquo;s
disease; both men and women of all ages and levels of ability are welcome.

RSBMH is a program of the
Mruk Family Education Center on Aging of Baxter Regional Medical Center. Classes are held at the Mountain Home
Athletic Club, located at 514 Coley Drive in Mountain Home. Preregistration,
physician authorization and referral are required to participate. For
complete details, contact Diahanne VanGulick, MFECOA Coordinator, at (870)
508-3881 or
evangulick@baxterregional.org.