Mat Pilates Beginners

Mat Pilates Beginners

Mat Pilates Beginners

This is a beginners mat pilates class. Canada Water Studios matwork classes are recommended for everyone new to Pilates and will provide the Pilates foundation needed to progress your practice. This class is also suited to those with long term injuries that require gentle rehabilitation.

This is a beginners mat pilates class. Canada Water Studios matwork classes are recommended for everyone new to Pilates and will provide the Pilates foundation needed to progress your practice. This class is also suited to those with long term injuries that require gentle rehabilitation.