Healthy Eating for Seniors Handbook

The Healthy Eating for Seniors handbook includes recipes, menu plans, and information on good nutrition. The handbook is available in English and French and has also been culturally adapted and translated into Chinese and Punjabi.

Community Presentations

The Healthy Eating for Seniors community presentations are three engaging and interactive presentations that cover the key content from the handbook. The presentations are intended to support healthy eating for seniors in the community. A Facilitator’s Guide has been developed to support the delivery of the presentations.

You can download your own copy of the presentations and Facilitator’s Guide:

BC Cancer Agency provides a comprehensive cancer control program for the people of BC in partnership with regional health authorities. To learn more about services provided by BC Cancer Agency, please visit:

The Heart and Stroke Foundation can answer your questions about nutrition and its connection to heart disease, stroke, high blood pressure and high cholesterol. They also have some great recipes for easy, tasty and nutritious dishes.

HealthLink BC is a government-funded telehealth service launched in 2001, which provides non-emergency health information to the residents of BC through telephone, internet, mobile app and print resources. To access the services and resources provided by HealthLink BC, please visit:

The Informed Dining program was developed by the Province of British Columbia, in collaboration with the restaurant industry. Informed Dining gives you nutrition information you need to make informed choices when eating out at a participating restaurant. To find out more, please visit:

The Natural and Non-Prescription Health Products Directorate is the regulating body for natural and non-prescriptive health products and ensures that they are safe, effective and of high quality. Before you try your health-related product, please visit:

Physical Activity Services provides general physical activity information and professional guidance to BC residents. To access Physical Activity Services or to find an exercise professional near you, please visit:

Healthy Eating for Seniors Media

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