Archive for heart

As lightworkers, our primary purpose is to heal ourselves, so that we may heal others.When we open our heart chakras fully to Love, other people notice the glow that naturally emanates from deep within us. Even those with no knowledge of spirituality are drawn to our love and light. They notice something “different” about our peaceful nature, and the glow of Divine love triggers a deep, forgotten memory of God. So, the greatest mission that lightworkers can now embark upon is to lose their fears of love, so that their light can help to awaken our sleeping brothers and sisters. The heart chakra becomes clogged, shrunken, and dirty from fears associated with love. It seems that every person has suffered pain in a relationship, including romantic, family, and friend relationships. This pain causes us to fear love. Yet, because love is the essence of life, this fear causes us to lose touch with life’s true essence. We become confused and forget what true love feels like.When we are afraid of love, we are literally afraid of being ourselves.The fear of love leads us to become guarded, sarcastic, and defensive. We are so frightened of being hurt, manipulated, abused, or controlled, that we seal our heart away from all experiences of receiving or giving love. Unfortunately, when we close our hearts to love, we also shut off the awareness of God speaking through our intuition. Ironically, this intuition is the trustworthy guide that reliably leads us to relationships that honor and support us. When we block the awareness of Divine guidance, we are unaware of the angels’ warnings about abusive relationships. Here is a powerful healing meditation given to me by the angels, to help us lose our fears about love and cleanse and open our collective heart chakra. You may want to record this meditation with soft background music, so that you can easily listen to it once or twice a day: “With your eyes closed, and in a comfortable position, take two or three very deep cleansing breaths. Visualize a beautiful cloud of emerald green light surrounding you. As you breathe in, you take this healing energy into your lungs, your cells, and into your heart. Concentrate upon your heart a moment, as you allow the emerald green light to cleanse away any negativity, which may have caused you to feel pain. With a deep breath, allow the light to carry away any fears you may have about love. Be willing to release the fear of feeling love. You need do nothing else except breathe, and hold the intention to heal yourself of the fear of love. Just be willing to be healed, and God and the angels will do everything else. Take another deep breath, as you become willing to release the fear of being loved, including the fear that if you are loved, you could be manipulated, tricked, used, abandoned, rejected, persecuted, or in other ways, hurt. With another deep breath, allow all these fears from any lifetime to be lifted and carried away. Now, allow the light to cleanse you of any fears you may have about giving love. With a deep breath, be willing to release the fear that if you give love, you could be controlled, abused, deceived, betrayed, maimed, or hurt in any way. Allow these fears to be lifted completely, and feel your heart expanding to its natural loving state. Allow yourself to release any old unforgiveness you may be harboring toward those who seem to have hurt you in a love relationship.Become willing to release unforgiveness toward your mother . . . toward your father . . . toward other parental figures . . . toward your siblings . . . toward your childhood friends . . . toward your adolescent friends . . . toward your first love . . . toward those whom you dated and loved . . . toward anyone with whom you lived or married . . . allow all of your hurts and disappointments associated with love to be cleansed and fully carried away. You don’t want the hurt, you don’t need it, and with another deep breath, it is lifted to the light where it is transmuted and purified. Only the lessons and the pure essence of love contained within each relationship remains, since that is the only thing that was ever eternal and real within each of your relationships. Now, with another deep breath, allow the light to cleanse you completely. Be willing to release any unforgiveness you may hold toward yourself connected to love. Be willing to forgive yourself for betraying yourself, for ignoring your intuition, or for not looking out for your highest interests. Give yourself a hug, either in your mind or with your arms. Reassure your inner self that you will never again engage in self-betrayal. You now commit to following your intuition and discernment, so that you could never be or stay in any relationship that would hurt you. Fully release the unforgiveness for any mistakes that you think you may have made in any relationship, including your relationship with yourself. And with another very deep cleansing breath, feel yourself healed, whole, and ready to enjoy the love that is the truth about who you really are.”

The Awakening:

A time comes in your life when you finally get it when in the midst of all your fears and insanity you stop dead in your tracks and somewhere the voice inside your head cries out ENOUGH! fighting and crying or struggling to hold on. And, like a child quieting down after a blind tantrum, your sobs begin to subside, you shudder once or twice, you blink back your tears and through a mantle of wet lashes you begin to look at the world through new eyes.
This is your Awakening
You realize it's time to stop hoping and waiting for something to change or for happiness, safety and security to come galloping over the next horizon. You come to terms with the fact that he is not Prince Charming and you are not Cinderella and in the real world there aren't always Fairy Tale endings (or beginnings for that matter) and that any guarantee of "happily ever after" must begin with you and in the process a sense of serenity is born of acceptance.
You awaken to the fact you are not perfect and not everyone will always love, appreciate or approve of who or what you are and that's OK. (They are entitled to their own views and opinions.) And you learn the importance of loving and championing yourself and in the process a sense of new found confidence is born of self approval.
You stop complaining and blaming other people for the things they did to you (or didn't do for you) and you learn that the only thing you can really count on is the unexpected. You learn people don't always say what they mean or mean what they say and not everyone will always be there for you and that it's not always about you. So, you learn to stand on your own and to take care of yourself and in the process a sense of safety and security is born of self-reliance.
You stop judging and pointing fingers and you begin to accept people as they are, and to overlook their shortcomings and human frailties, and in the process a sense of peace and contentment is born of forgiveness. You realize that much of the way you view yourself, and the world around you, is as a result of all the messages and opinions that have been ingrained into your psyche. And you begin to sift through all the things you've been fed about how you should behave, how you should look, and how much you should weigh, what you should wear, and where you should shop, and what you should drive, how and where you should live, and what you should do for a living, who you should sleep with, who you should marry, and what you should expect of a marriage, the importance of having and raising children or what you owe your parents.
You learn to open up to new worlds and different points of view. And you begin reassessing and redefining who you are what you really stand for. You learn the difference between wanting and needing and you begin to discard the doctrines and values you've outgrown, or should never have bought into to begin with, and in the process you learn to go with your instincts.
You learn it is truly in giving that we receive. And there is power and glory in creating and contributing and you stop maneuvering through life merely as a "consumer" looking for your next fix. You learn principles such as honesty and integrity are not the outdated ideals of a by-gone era but the mortar that holds together the foundation upon which you must build a life. You learn you don't know everything, its not your job to save the world and you can't teach a pig to sing. You learn to distinguish between guilt and responsibility and the importance of setting boundaries and learning to say NO. You learn the only cross to bear is the one you choose to carry and that martyrs get burned at the stake.
Then you learn about love. Romantic love and familial love. How to love, how much to give in love, when to stop giving and when to walk away. You learn not to project your needs or your feelings onto a relationship. You learn you will not be more beautiful, more intelligent, more lovable or important because of the man or woman on your arm or the child that bears your name.
You learn to look at relationships as they really are and not as you would have them be. You stop trying to control people, situations and outcomes. You learn just as people grow and change so it is with love and you learn you don't have the right to demand love on your terms just to make you happy.
You learn that alone does not mean lonely And you look in the mirror and come to terms with the fact you will never be a size 5 or a perfect 10 and you stop trying to compete with the image inside your head and agonizing over how you "stack up."
You also stop working so hard at putting your feelings aside, smoothing things over and ignoring your needs. You learn feelings of entitlement are perfectly OK .and that it is your right to want things and to ask for the things that you want and that sometimes it is necessary to make demands.
You come to the realization you deserve to be treated with love, kindness, sensitivity and respect and you won't settle for less. And, you allow only the hands of a lover who cherishes you to glorify you with her or his touch and in the process you internalize the meaning of self-respect.
And you learn your body really is your temple. And you begin to care for it and treat it with respect. You begin eating a balanced diet, drinking more water and taking more time to exercise. You learn fatigue diminishes the spirit and can create doubt and fear. So you take more time to rest. And, just as food fuels the body, laughter fuels our soul. So you take more time to laugh and to play.
You learn, that for the most part, in life you get what you believe you deserve and that much of life truly is a self-fulfilling prophecy.
You learn anything worth achieving is worth working for and wishing for something to happen is different from working toward making it happen. More importantly, you learn in order to achieve success you need direction, discipline and perseverance. You also learn no one can do it all alone and that it's OK to risk asking for help.
You learn the only thing you must truly fear is the great robber baron of all time FEAR itself. You learn to step right into and through your fears because you know whatever happens you can handle it and to give in to fear is to give away the right to live life on your terms. And you learn to fight for your life and not to squander it living under a cloud of impending doom. You learn life isn't always fair, you don't always get what you think you deserve and sometimes bad things happen to unsuspecting, good people. On these occasions you learn not to personalize things. You learn no one is punishing you or failing to answer your prayers. It's just life happening.
And you learn to deal with evil in its most primal state the ego.
You learn negative feelings such as anger, envy and resentment must be understood and redirected or they will suffocate the life out of you and poison the universe that surrounds you. You learn to admit when you are wrong and to building bridges instead of walls.
You learn to be thankful and to take comfort in many of the simple things we take for granted, things that millions of people upon the earth can only dream about: a full refrigerator, clean running water, a soft warm bed, a long hot shower.
Slowly, you begin to take responsibility for yourself by yourself and you to make yourself a promise to never betray yourself and to never ever settle for less than your heart's desire. And you hang a wind chime outside your window so you can listen to the wind. And you make it a point to keep smiling, to keep trusting, and to stay open to every wonderful possibility. Finally, with courage in your heart and with faith by your side you take a stand, you take a deep breath and you begin to design the life you want to live as best as you can.
Source Unknown
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May God protect You…

May God protect you
From scary nights,
from hasty flights;
From too much food,
from a somber mood;
From ringing bells,
from self-made hells;
From sickish pains,
from dishonest gains;
From excessive needs,
from tricky deeds;
From foolish quarrels,
from resting on laurels;
From silly fears,
from idle tears;
From forgotten lines,
And from all bad times.
We pray,
Father, Son and Holy Spirit.
from The Irish, p.55
by Fr. Andrew Greeley

Dawn of New Beginnings

O God,
We thank you for this earth, our home; for the wide sky and the blessed sun, for the ocean and streams, for the towering hills and the whispering wind, for the trees and green grass.
We thank you for our senses by which we hear the songs of birds, and see the splendor of fields of golden wheat, and taste autumn's fruit, rejoice in the feel of snow, and smell the breath of spring flowers.
Grant us a heart opened wide to all this beauty; and save us from being so blind that we pass unseeing when even the common thornbush is aflame with your glory.
For each new dawn is filled with infinite possibilities for new beginnings and new discoveries. Life is constantly changing and renewing itself. In this new day of new beginnings with God, all things are possible. We are restored and renewed in a joyous awakening to the wonder that our lives are and, yet, can be.
Amen.

Earth Day Prayer

O GOD,
we thank you for this earth, our home; for the wide sky and the blessed sun, for the ocean and streams, for the towering hills and the whispering wind, for the trees and green grass.
We thank you for our senses by which we hear the songs of birds, and see the splendor of fields of golden wheat, and taste autumn's fruit, and rejoice in the feel of snow, and smell the breath of spring flowers.
GRANT US a heart opened wide to all this beauty; and save us from being so blind that we pass unseeing when even the common thornbush is aflame with your glory.

Keeping It In Focus

Charles Haddon Spurgeon wrote many years ago:
"There is no place where God is not. God is there in a thousand wonders, upholding rocky barriers, filling the buttercups with their perfume and refreshing the lonely pines with the breath of his mouth. Descend…into the lowest depths of the ocean, where undisturbed water sleeps, and the very sand is motionless in unbroken quiet, but the glory of the Lord is there, revealing its excellence in the silent palace of the sea. Borrow the wings of the morning and fly to the uttermost parts of the sea, but God is there."
His beauty is stamped in all of creation:
The glory of God can be seen
from the smallest raindrop
to the mighty flash of lightning;
from the tiny rosebud
to the huge magnolia blossom;
from the rich, fertile soil of the Mississippi Delta
to the arid, dusty land of the desert.
We can see His stamp of glory in all the world,
from the music of a sparkling brook
to the majestic tumbling waterfall;
from the gnarled, gentle hands of a loving grandfather
to the birth-fresh fragility of a baby’s fingernail;
from the silence of the stars to the peal of thunder;
from the mirror-like smoothness of a placid lake
to the wind-driven thunderous waves smashing on the shore.
In the fresh greenery of the spring; in the dazzling color of autumn; in the joy of discovery on a baby’s face; and in the fulfillment and meaning of the New Birth, we can see the glory of God.