CARRIE CASH

Carrie Cash has been a vital member of the cycling community for over a decade. She has a long history of racing—from Expert Level Mountain Biking to competing all around the country on the Pro-Criterium Circuit. She has raced for Team Vera Bradley, Pepper Palace and was sponsored as a professional rider to Pedal the Cause. She also raced Cyclocross on the professional circuit. She has been training with power for 10 years and has worked with various Pro-team coaches over the years.

Carrie holds her IMBA (International Mountain Biking Association) Certification as a Level 1 guide/instructor. She also coaches new and experienced riders on the road. Carrie also is a personal trainer and was the co-founder for an all-women’s club and racing team.

Having use power to train to a professional road cycling level , Carrie understands the importance of training awareness and progressive techniques. Carrie believes in growth through empowerment by giving someone the knowledge of their limits and introducing them to a ways to increase effort awareness and push beyond one's limitations.

Carrie believes in growth through empowerment. By giving someone the knowledge of their limits and introducing them to a ways to increase effort awareness and push beyond one's limitations.

BRITTASIEGEL

Britta is a certified ACE personal trainer and has been training, coaching and teaching classes for individuals and groups since 2007. Her clients, ranging in age from 16 to 91, have a wide variety of fitness goals and Siegel enjoys creating personalized training regimens to help them achieve their goals.

A decorated Class 1 cyclist, Siegel has a Level 2 Cycling Coach certification and serves as the Assistant Cycling Coach for Mary Institute Country Day School. Her honors include multiple Missouri Best All Around Rider titles for Pro, 1 and 2 categories and Missouri State Champion titles in Criterium and Road Racing. In 2016 she was a Liv cycling ambassador.

Britta is also a boot camp instructor.

A native of Sweden, Siegel lives in Clayton, MO with her three children, William, Erik and Emma and their very spirited but fit dog, Moose.