If you have any problems with the registration process or your account login, please contact contact us.

The Muscle and Brawn Forum is dedicated to no nonsense muscle and strength building. If you need advice that works, you have come to the right place. This forum focuses on building strength and muscle using the basics. You will also find that the Muscle and Brawn community stresses encouragement and respect. Trolls and name calling are not allowed here. No matter what your personal goals are, you will be given effective advice that produces results.

Please consider registering. It takes 30 seconds, and will allow you to get the most out of the forum.

General Fitness & HealthDiscuss general fitness. conditioning and health topics.

Anyone on here have sleep apnea? If so do you have to use a machine at night? Years ago I had a sleep test done but never got it read right because I barely slept that night. Now I am so tired all the time and think this may be the cause of it. I do not really want to sleep with a machine each night but would love to feel rested again.