Friday, December 5, 2008

When Training Backfires: Hard Work that is Too Hard.

1 Km in 5 mins…?!?!Road running is stopped.Back hurts… Need to see the physiotherapist? NO.The corner, Right knee …Pains. Thanks to Asics for safe ankles, probably.Understand the importance of a breather…Howdoesitfeeltoreadthiswithoutanybreak?Tough to interpret? Huh? No space in between…

Now read these lines with space, “It’s good to have a break in anything … be it a reading, writing, gym, work, and relationships, shopping, praying, playing, loving ...Or fighting”Easy? Yeah?

Rest is as important as hard work.No more grueling workouts for 10 days!

1 comment:

About Me

I am an abstract thought-pot :o)
And regarding my Blog...
'If there's any kind of magic in this world, it must be in the attempt of understanding someone, sharing something.
I know, it‘s almost impossible to succeed, but...who cares, really? The answer must be in the attempt'.
This blog is an attempt.