After using your Biggest Loser SlimCoach for a week you earn an animal icon to represent how well you are doing. These animals each bring up a certain mental image - from a snail to a dolphin, from a shark to a cheetah.

There are many times that you want to choose foods to eat that help to soothe inflammatory reactions from allergies or other issues. These foods will help you with anti-inflammatory energy while staying low carb as well.