Monday, December 1, 2008

New Facility Notice!!

This is a notice to all CrossFitters making the move to come train with me at my new gym "Evolved Athletics, Inc." in January. I will be leasing a 1500sqft unit next to our new 3038sqft. unit for the month of January. This smaller unit is only temporary for January. This is only a warehouse unit with no frills. Just our CrossFit equipment, a restroom and our kick butt CrossFit training programs.

Being in this unit will keep me onsite while our build out is taking place on the bigger facility. This will help me keep an eye on the project as well as be available for equipment deliveries. Our 3038sqft. facility will be ready Feb. 1st for us to move into.

Remember: January is only $99.00.

Please be patient with me for the next 60 days. This will be worth the wait. New equipment, new trainers to assist me, more programs and more hours soon to come.

CrossFit Thoroughbreds is a Human Performance and Athletic Based Strength and Conditioning Program designed to educate as well as enhance all aspects of:

Stamina & Strength

Power & Flexibility

Speed & Agility

Coordination & Balance

Cardiovascular & Respiratory Endurance

CrossFit Thoroughbreds Coaching Programs are designed exclusively around compound (multi-joint) movements and short high intensity cardiovascular training sessions.

This type of training is used by major university athletic teams, professional sports teams, Fire & Rescue, Police, SWAT, Military organizations, youth sports teams and everyday people interested in improving their total body health and fitness.

The CrossFit Thoroughbreds Coaching Programs are scalable and easily modified to any fitness level from beginners to elite level athletes.