Tag Archives: Food Babe

I am transforming (or at least trying to) my eating into a more healthy lifestyle. Less processed foods and more of making my own goodies. I have to be honest, I struggle with some recipes. The secret ingredient in this recipe is avocado. Now, I know they are good for me BUT I just don’t care for them. But, I am willing to give it a try…

This recipe is from Food Babe who is all about healthy clean eating. So, if you want to shake things up in the morning, this creamy parfait is tart, but full of fiber and nutrients to keep you satisfied all morning long.

Avocados are packed with healthy fats shown to protect the heart and are also a good source of fiber and fat-soluble nutrients such as Vitamin E.

Let’s get started, you’ll need a blender and a few simple ingredients…

Place all of the ingredients in a blender except the granola and blend until smooth.
To serve, place ¼ cup granola in a cup and top with ¼ cup key lime pie mousse. Repeat the granola and mousse layers once more. Enjoy!

Note: Please use all organic ingredients if possible.

Need to take this YUMMY breakfast to work with you? Use one of Thirty One’s thermal lunch totes….Pick one to fit your needs. Not sure which one will work, I will be happy to help you.

As you know we have health struggles in our house and one of our goals is to battle them in a holistic manner. So we stumbled onto Vani Hari and were immediately hooked.

This can be used for brunch but I actually like it for dinner with a salad or some fresh veggies roasted in the oven. Sweet potatoes are one of my favorite veggies and they are full of beta carotene – a potent antioxidant for fighting aging – along with lutein which make them fantastic for your eyes and vision. We are blessed to get fresh eggs from a family member so I know they are organic eggs. I swear they taste better too! Eggs are a good source of protein, omega 3 fatty acids, and vitamin D & B12.