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About Me: Monique Meyer

I am a 38 year old Wife, SAHM, Only Child, Best Friend, Music Lover, ACE Certified Personal Trainer, Tea Lover, and Beauty Addict. I have had my own personal struggles with weight, skin, PMDD, and losing myself somewhere in the mix. I want to use my knowledge and experience to help women who tend to give too much of themselves, and end up neglecting their own needs. This is a site for support, encouragement, and positivity only.