I suffer bullying from a person that hurts me so much saying evil words towards me at my back and i hear it a lot, i also feels lots of anger andd hatred towards that person who is poisonous, i was also very sad i am also in the class with some tension and stress because of his presence, what to do? Change from school or class? Tell to the teacher? I cannot attain prosperity without making a change. Thank you

I think karma is the first topic we should understand before starting in meditation.

You need to tell a teacher or someone in authority.In the meantime, try and extend compassion to your adversary. If it is too intense, you may wish to consider removing yourself from the environment where this person is located.Wishing you all the best,Ben

“No lists of things to be done. The day providential to itself. The hour. There is no later. This is later. All things of grace and beauty such that one holds them to one's heart have a common provenance in pain. Their birth in grief and ashes.” - Cormac McCarthy, The Road

Learn this from the waters:in mountain clefts and chasms,loud gush the streamlets,but great rivers flow silently.- Sutta Nipata 3.725

You are welcome, Mario.Remember, you are not alone.I wish you all the best with your situation.With metta,Ben

“No lists of things to be done. The day providential to itself. The hour. There is no later. This is later. All things of grace and beauty such that one holds them to one's heart have a common provenance in pain. Their birth in grief and ashes.” - Cormac McCarthy, The Road

Learn this from the waters:in mountain clefts and chasms,loud gush the streamlets,but great rivers flow silently.- Sutta Nipata 3.725

Painful memories. If, while you’re meditating, your mind is overwhelmed with thememory of someone who harmed you, remind yourself that one of the best gifts you cangive yourself is to forgive that person. This doesn’t mean that you have to feel love for thatperson, simply that you promise yourself not to seek revenge for what that person did.You’re better off not trying to settle old scores, for scores in life—as opposed to sports—never come to a final tally. The wisest course is to unburden yourself of the weight ofresentment and cut the cycle of retribution that would otherwise keep you ensnarled in anugly back and forth that could go on for years. Express a brief phrase of goodwill for theperson—“May you mend your ways and follow the path to true happiness”—and thenreturn to the breath.

My advice is that you complain to the teacher. If you don't have important friends in this class, it's best that you get out of there if it doesn't stop.

Meanwhile try to learn brazilian jiu jitsu. It's a self deffense martial art, but only surpassed in efficacy by mixed martial arts. There's a philosophy of nonviolence until the last resort. It will give you enough confidence so that what bullies say is laughable.

It's true that anger is harmful. But being bullied can be highly damaging to the person being bullied. Much more than the temporary anger. The bullying has to stop now. If you can do it in a non violent way, do it.

But violence has to be on the table, as a last resort. These guys only understand violence. If you need to "speak" to them, you have to do it through violence or, at least, implied violence.

He turns his mind away from those phenomena, and having done so, inclines his mind to the property of deathlessness: 'This is peace, this is exquisite — the resolution of all fabrications; the relinquishment of all acquisitions; the ending of craving; dispassion; cessation; Unbinding.' (Jhana Sutta - Thanissaro Bhikkhu translation)