Fill to the blue line for males and the pink line for females and children. Gently squeeze and a perfect portion will be delivered to your plate.

NO MORE MEASURING AND WEIGHING YOUR FOOD !

The carb template also measures soft proteins like cooked mince (spaghetti sauces), stir-fry meats and takeaway pre-made Asian foods and curries. This multifunctional tool can be used to measure cereal and soup also.