Monday, July 11, 2011

Are Your Glasses Actually Hurting Your Eyes?

Almost half the population in America wears some sort of artificial lens, glasses or contact lenses. Artificial lenses may help improve your vision, but it is just a temporary fix. Glasses and lenses can never fix your eye problems. Artificial lenses can help you see things more clearly, but they are mainly for the symptoms of eye problems and do not cure the actual ailment. Learn how to improve vision by doing simple natural eye exercises.

The main problem with artificial lenses is they teach you bad habits and allow your eyes to work incorrectly. You quickly become dependent on the lenses and keep your eyes from healing themselves. If you can teach your eyes to be more relaxed, the need for glasses and lenses would go away completely. Learn how to improve your vision without glasses.

The main cause of most eye ailments is mental stress and strain on the eyes. The key is to learn how to avoid strain in the first place. That is not always possible, so learning new habits to deal with strain is the next step.

One of the largest problems with artificial lenses is finding the perfect prescription. Your eyes are constantly changing. Many things play a factor in how well you can see. Weather, health, mood, distractions, and outside stressors all play a part in your vision. When it’s sunny and bright out our moods are usually better and so is our eyesight. For a doctor to find the perfect prescription is impossible. You may go to the doctor when you are in a bad mood and its dark and rainy out. Your prescription will reflect this making them not work at all when you are happy and it’s bright out.

Try going without your glasses for a few weeks and see what happens. You may be surprised at the results. Of course at first things may be blurry, but once your eyes start to adjust to a life without artificial lenses things will become clearer. The trick is to make sure you are free of too much mental strain. Try some relaxation techniques and rest your eyes when things start to get out of focus.

2 comments:

Practicing eye exercises help improve your vision and relax your eyes. But these will not totally improve your eyesight. Every person has different cases of eye problems. That's why it is important to know the real condition of your eyes.

I do also believe that eyeglasses actually just allow us to see better with glasses on. I however do not want my vision to get worse over time, so I do not wear any glasses and I feel my vision just stays the same this way. And for me, I do not need to see every little detail. I almost prefer seeing things normally as I would without glasses since most things do not look so nice with all them details anyways.