Balance Training

Poor or unsteady balance can effect any and everyone in different ways. Physical therapy can not only improve your balance, but decrease risk of fall and prevent other injuries.

Balance is very difficult skill to master and can sometimes require physical therapy to perform safely. A Peak Sports and Spine physical therapist can assist you with their expert knowledge of balance and movement analysis. Balance training can be addressed through a number of different treatment patterns and can be progressed with various balance related exercises. We work on even and uneven surfaces, different foot placements, and other upper body challenges to make your body work the hardest and train the best way to improve balance. Peak Sports and Spine therapists are also able to evaluate if the balance issue goes beyond the normal issues and will refer appropriately.