This is dedicated to all human survival modes. Robust health is essential if we want to meet our goals in this life. It is never too late to be wise. It is never too early to revise.

Tuesday, May 1, 2018

THE PATH TO IMPROVED VITALITY & LONGER LIFE!

NUTRIBLASTS: MAKE IN A SNAPIt only takes seconds to make these nutritional masterpieces! NutriBlasts taste great, they’re fun to make, and easy to clean up!REPLACE HEAVY MEALS!Most people feel satisfied with one NutriBlast for breakfast, but feel free to have a healthy snack later in the morning if you get hungry. A whole grain granola bar, hardboiled egg, or yogurt should tide you over until lunch. Log on to NutriLiving.com for easy and customizable cleanse programs. Detox and energize the easy way — we’ll show you how!FEEL THE DIFFERENCE!Adding five to nine servings of raw, nutrition-extracted fruits and vegetables to your day will have an amazing effect on how you look and feel. First, you will notice a burst of energy you won’t believe you had in you! Second, you will attain a feeling of overall wellness — you will continue to feel better and better as you continue to enjoy nutrition-extracted foods.THE PATH TO IMPROVED VITALITY & LONGER LIFE!SEE THE DIFFERENCE!Within a few days, you will begin to see the difference — a little extra room in the waistline of your pants, a glow to your skin,shiny hair, a sparkle in your eye. People will start to comment on how good you look. Enjoy the compliments — you deserve them! Who knew it would be SO easy to feel and look this much better? Keep up the great progress!NOTHING FEELS AS GOODAS FEELING GOODAs you get further into your daily NutriBlast program, you may notice improved skin and you may wake up feeling well rested. You may lose a few pounds, and you may even lower your blood pressure and cholesterol levels. Yet no matter what changes arise, you will doubtlessly feel so much better than you do at this moment. This isn’t a diet program you’ll suer through, but a lifestyle choice you’ll want to stick to. You’ll feel so good adding nutrition-extracted food into your diet that you won’t want to stop! The more you add, the better you’ll feel, and nothing feels as good as feeling good!ADD YEARS TO YOUR LIFEBy eating this wonderfully nutritious, nutrition-extracted food, you very well could be adding years to your life and preventing and even reversing the chronic diseases that plague so many of us —including heart disease, cancer, diabetes, and immune disorders.Who wants to spend their golden years running back and forth to the doctor’s office when they can be chasing their grandchildren around instead? Remember the old adage, “an apple a day keeps the doctor?” Multiply that by five, seven, or even nine servings of nutrient-extractedfruits and vegetables, and you’ve got a NutriBlast!A WONDERFUL SIDE BENEFITAfter incorporating NutriBlasts into your daily routine, you will find your cravings for sweet, salty, and fatty junk food reduced. Once your body realizes how great nutrient-extracted food makes you feel, you will actually begin craving healthy foods. Fantastic — roll with it! We’ve included a chart titled “Eating to Promote Health And Wellness” as well as a sample menu to help you eat for optimum health and vitality outside of the NutriBullet system.EATING TO PROMOTE WELLNESSFOOD TYPE; ENJOY;AVOIDDAIRY; Non-fat cottage cheese, unsweetened yogurt, goat’s milk, raw or skim buttermilk, non-dairy almond milk.Soft cheese, all pasteurized or artificially colored cheeses and ice cream.EGGS; Boiled or poached (no more than 4 a week). ; Fried or pickled eggs.FISH; All broiled or baked freshwater white fish, salmon or canned tuna in water.;Fried fish, shell fish, salted fish and all fish canned in oil.FRUITS; All unsweetened fresh, frozen or dried fruits.;Canned, bottled, or frozen fruits with sweeteners added.GRAINS; All whole grains and products containing 100% whole grains.;All white flour products, white rice, white pasta, crackers, cereal and instant cereals or oatmeal.MEATS; Skinless turkey, chicken or lamb.;Beef, pork, hot dogs, luncheon meat, all processed meat, duck, goose and organ meat.NUTS; All fresh, raw nuts (peanuts no more than once a week).;All salted, roasted nuts and peanuts if history of allergy.OILS (FATS); All cold-pressed oils including corn, safflower, sesame, olive, flaxseed, soybean, sunflower and canola, margarine made from cold pressed oil and eggless mayonnaise.; All saturated fats, hydrogenated margarine, refined processed oils, shortening and hardening oils.SEASONINGS; Garlic, onions, all herbs, apple cider vinegar, tamari, miso, seaweed and dulse.;Black pepper, white pepper, salt and all types of vinegar (except pure apple cider vinegar with mother).SOUPS; Homemade soups: lentil, bean, pea, veggie, barley, brown rice, onion. Low salt organic soups.;Canned soups made with salt, preservatives, stock or MSG.SPROUTS & SEEDS; All slightly cooked sprouts and all raw seeds.;All seeds cooked in oil or salt.SWEETS; Small amounts of raw honey, pure maple syrup, stevia and blackstrap molasses.;White, brown or cane sugar. Corn syrup, sugared candies.VEGETABLES; All raw, fresh, frozen (no salt or additives).;All canned or frozen with salt or additives.STAGE 2 RECIPES (click here)