Menu

Menu

Tag Archives: Probio

Some of y’all have been asking me about my supplements and what I think about Plexus. I must admit, I was a big skeptic when it came to Plexus. Some of it was what I was reading that people were doing and not doing (like not altering their diets) and some of it was my own lack of knowledge. I will be the first to tell you, I don’t like direct sales and am not crazy about the Plexus Facebook post that I see all day long. But on the reverse side of that, I am sure people get sick of my crossfit and running post. Or my kids sports post?? The reality is, our Facebook post are filled with what we are most passionate about….from religion, to politics, to family, to diets and exercise. Facebook reflects the good in our lives!!!

In the last few months I have been getting to the bottom of WHY I struggle diet wise (and weight wise). And after two years of running blood work and doing DNA makeup test, I have finally learned the importance of fuel (aka food) AND vitamins. At my last consultation with my nutritionalist (after viewing my DNA/genetic review) I was asked to start taking probiotic and several additional vitamins, along with Fish Oil. **These are all suggested supplements that most doctors will suggest everyone take daily.** I had brought some of my purchased products of Plexus with me for the nutritionalist to look at, and to my surprise, she liked what I showed her and told me to continue to take these supplements. That’s when I got on board the Plexus train….mainly so I could get my discount for my own products! It’s not all that expensive either when compared to the OTC products, that aren’t as good, either.

I must admit, I really think these supplements have helped me this time around with the actual “detox”. I have felt soo much better this time around than I did the last. And my workouts aren’t struggling like they did before when I did this detox a year ago. Today, day #9 of the detox, I feel absolutely great. I have control over my cravings and hunger—AND BAD HABITS. I have a great amount of energy! I am sleeping amazingly and waking pretty easily without the “fog” I had before. And I am doing great on my workouts!!! HAPPY DANCE!

Some of y’all have asked about my supplements…. I take Xfactor (a multi-vitamin with aloe), ProBio (a probiotic), and the BioCleanse. I also take Advocare NightTime Recovery on days I double workout. And I drink Herbalife Green Tea every morning.