Video below 👇 There’s a post in my drafts that I’ve not yet published about doing more exercise that makes my heart sing (stay tuned this weekend for it to go live). For me, riding my bike(s) has always brought…

I’m really excited about this one (although I think I say that every time?) It’s no secret that cycling is one of my absolute favourite things to do. There’s a special kind of freedom you can only experience on two wheels,…

Today’s been a binge of all my favourite things: running, cycling, eating and now, writing. Some of which were very hard, others easy (foooooood), and all of them soon to be followed by sleeping, as we have a 2hr10 long…

It’s about time there was a magazine for the lesser spotted MAWIL (middle-aged woman in lycra). Actually, maybe not so middle-aged, and actually not so lesser spotted, if you’re looking in the right places – the general, any-aged, woman in…