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Vallarai Keerai Thuvayal

Thuvayal - an unassuming power packed food. There are n-number of thuvayals that we make. It rarely graces a Virundhu- Feast. Hence, it is not as popular. Thuvayals are made with lentils as the main ingredient, or a vegetable, or greens. They are served with Rice/Idli. Chettinad homes serve thuvayal for their breakfast fare.

A natural way to boost our memory power is by consuming Vallarai (Tamil)/ Brahmi (Hindi)/Bacopa (English). Vallarai is a medicinal herb. Its attributes are many. It is extensively used in Ayurvedic medicines. It is said to increases one’s memory power. It is also called Indian Pennywort(Wikipedia). There are many ways to cook this Keerai. This is a simple and tasty recipe.