THIS weight loss, SPORTS NUTRITION OR HEALTH programIS NOT JUST A DIET or A GYM, THIS IS A LIFESTYLE!

Start your weight loss, sports, or health program today, and your results might inspire someone you love to start getting healthier too, by you becoming the best version of yourself.

For the past 10 years, NYC Health & Nutrition has been helping people to successfully lose weight and maintain it, become healthier, detox and cleanse for a healthy digestive system, reach better performances in sports, build healthy lean muscle and feel great, and enjoy a better life every single day. NYC Health & Nutrition's wellness experts and it's founder, an established former professional multi-medalist gymnast, really want people to succeed in their health, sports and weight-loss goals.

NYC Health & Nutrition approaches weight loss and personal wellness head on with private consultations, and personalized programs tailored to each person's body needs, nutrition classes, group and private follow-up meetings, and daily unlimited ongoing support that addresses proper nutrition and overall health. Besides the unmatched included services and fantastic results, what sets NYC Health & Nutrition apart is RESULTS, as its wellness coaches are continuously learning the latest in health and nutrition science from distinguished cellular and molecular human nutrition top scientist doctors in the world, specialized on cellular and molecular human nutrition at UCLA.

MYTH

ORGANIC Food = 100% Nutrients, VITAMINS & MINERALS

FACT

FOOD IS NOT 100% NUTRIENTS. IN FACT, most of it is NOT EVEN digestible, THEREFORE we take IT out. OF COURSE food contains nutrients, bUT NOT 100%. IN FACT, HIGH-END SUPPLEMENTS ARE A GREAT SOURCE OF VITAMINS AND MINERALS TO SUPPLEMENT THE NUTRIENTS WE ARE NOT ABSORBING FROM FOODS.

Personalized wellness programs led by a former professional gymnast focuses on your health through cellular nutrition.Play it safe with your shape and become healthier, build muscle, gain or lose weight naturally while gaining energy, and become the best version of yourself

Monthly GROCERY SHOPPING help, we come to your neighborhood, but must be a group of minimum 8 people - clients & guests, Saturday at 2:30 PM - Open to Clients & Guests.

Customer Celebration Day with drinks, snacks, fun, surprises and prizes based on your individual results - Scheduled after the program ends

Access to our 24-FIT-NYC, a SECRET support group on Facebook, visible by its members only.

Access to our weekly outdoor BODY SHREDDING WORKOUTS for all ages and levels led by former professional gymnast, Irina Popa-Erwin, or former professional soccer player and Major League Soccer Championship Cup Winner 2014, James Riley, at a deep discounted price. (a $185 value)- Includes body shredding workout, one sports nutrition consultation, two servings of CR7 Hydrate for optimal hydration, and one serving of Rebuild Strength (NSF Certified protein shake).

David Heber, M.D., Ph.D., F.A.C.P., F.A.S.N.

Founding Director of the UCLA Center for Human Nutritionat the University of California, Los Angeles

Skipping meals is NOT a good idea, because skipping a meal can actually lead to overeating at future meals. In this video you will see what the renowned Dr David Heber is saying about skipping meals.

ABOUT

Founding Director, UCLA Center for Human NutritionFounding Director, Risk Factor Obesity Program (RFO)Professor Emeritus of Medicine and Public Health, David Geffen School of Medicine at UCLA

Dr. David Heber is internationally prominent in the fields of nutrition, metabolism, obesity and its associated complications. He has published seminal research articles on the causes of obesity, weight loss strategies, and the relationship of obesity to cancer and cardiovascular disease.

David Heber is the Founding Director of the UCLA Center for Human Nutrition at the University of California, Los Angeles, a Professor of Medicine and Public Health, the founding Chief of the Division of Clinical Nutrition in the Department of Medicine.

He directs the NCI-funded Clinical Nutrition Research Unit and the NIH Nutrition and Obesity Training Grants at UCLA.

Dr. Heber is board-certified in Internal Medicine, and Endocrinology and Metabolism by the American Board of Internal Medicine and in Clinical Nutrition by the American Board of Nutrition. He earned his MD at Harvard Medical School and his Ph.D. in Physiology at the University of California, Los Angeles. Dr. Heber served as a Director of the American Board of Nutrition and past chair of the Education Committee of the American Society of Clinical Nutrition. He is included in the 2000 listing of The Best Doctors in America, based on a survey of over 35,000 doctors throughout the nation, and is listed in Who's Who in America for 2001.

Dr. Heber's primary areas of research are obesity treatment and prevention, the role of nutrition, phytochemicals,and botanical dietary supplements in the prevention and treatment of common forms of cancer and cardiovascular disease. He is the author of over 100 peer-reviewed scientific articles, 25 book chapters, and two professional texts:

OUR PROMISE @NYC HEALTH & NUTRITION

Daily support, inspiration and motivation included with any program.

Access to ON-THE-GO daily support Facebook secret group with +100 other customers result, motivation, tips, and inspiration.

Your wellness expert will join your challenge to reach new health goals, and help you stay on track.

Your wellness expert will NEVER recommend you something that she/he is not using currently and it works.

VIP Customers only will enjoy complimentary lifetime support. Ask your wellness expert how to become a VIP Customer.

Nutrition education is also included with any personalized program via Weekly Nutrition Classes and follow-ups.

the deals above can be used for weight loss, weight gain, sports nutrition, overall health, detox, or buildING muscle.

*NYC Health & Nutrition is here to help you reach your goals and live a healthy life, therefore we are accepting expired vouchers*

95% OF PEOPLE THAT START A DIET, QUIT, AND GAIN THE WEIGHT BACK SHORTLY AFTER. WHY? HERE ARE SOME OF THE REASONS WHY:

Low quality nutrition from "high quality organic foods"

Biologically, as we age, our body just doesn't absorb enough nutrients from foods

Lack of daily support and proper followups

Fear of dissapointment, and negative circle of influence

99% opinions & 1% actual facts

Lack of proper information

All services are personalized and designed for all ages and levels, while her tips help demystify good foods to eat and how to balance workouts with individual goals. NYC Health & Nutrition's intensive weight loss challenge programs targets all the obstacles and challenges in the way of its clients, helping them to lead healthy active lives while following on-the-go easy weight loss and health programs, and everyone is exceeding their own goals. Focusing on the client's entire lifestyle instead of one or two limited aspects, empowered NYC Health & Nutrition to help each person make lasting transformations, and make peace in any remaining war they're in against vegetables. Mornings are the most important part of the day, as we stated in the Prevention magazine, what you do after you wake up in the morning is going to dictate the quality of that day.

Living a Healthy Active Lifestyle & Changing Lives Every Single Day While Having Fun!

Real People, Real Results. From New York City to Beverly Hills, CA

The main reason most common health issues are developing, like high cholesterol, high blood pressure, obesity, fatigue, headaches, diabetes, cellulite, joint pain, and so on, is a poor daily nutrition and the lack of essential nutrients absorption - due to a daily intake of toxins, stressful lifestyle, and lack of exercise. We are what we eat and absorb. Nutrition is what our body is using to function properly, therefore 80% of an optimal health is due to nutrition, and 20% of an optimal health is due to exercise and lifestyle, which are complementing the nutrition's efforts.

80% Nutrition - 20% Exercise - 100% Mindset – Everything we put into our body affects the way we look and feel. As with any popular and growing industry, there is a lot of misleading information out there regarding health and weight loss, creating a lot of confusion. The way health and weight loss works is very simple, but we make it complicated. Some people go to the gym thinking that exercising is all it takes to become healthy or to lose weight. While exercising is important, it is not the most important part of a healthy body and lifestyle. When you go to the gym, only the muscles are working out while the rest of the body is NOT.

If you think about it, you'll be able to make sense of it and realize that if exercise would be the most important thing to do in order to become healthy, then most people would probably be very sick, as most people do not exercise, but everyone eats foods for its nutrition. Then what is the most important part of becoming healthier? Well, what is the body using in order to function? Is it exercise? Of course NOT, it's NUTRITION. Nutrition is what the body primarily needs in order to function properly.

Disclaimer:This website does not provide medical advice, nor is intended to diagnose, treat, cure or prevent any disease. Individual weight loss results are not typical and may vary from person to person - as food intake, rates of metabolism and levels of exercise and physical exertion vary from person to person.