Send me email updates about messages I've received on the site and the latest news from The CafeMom Team.
By signing up, you certify that you are female and accept the Terms of Service and have read the
Privacy Policy.

crunches are technically considered strength training, and unless you have a bodybugg or similar gadget, I don't think you can know how many calories you burn. On Sparkpeople, it doesn't count as burned calories, even if I do 200. What counts for calories burned is cardio. Hope that helps :)

Send me email updates about messages I've received on the site and the latest news from The CafeMom Team.
By signing up, you certify that you are female and accept the Terms of Service and have read the
Privacy Policy.