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Are you sick and tires of going on yoyo diets and never achieving your goals? We are going to address this and more issues like starving yourself or vigorously exercising and getting no results. Here at Thinin30.com we address the root/cause of the problem and that is lack of education. With proper education about our bodies and how they work as well as nutritional information, we would be better equipped to create better eatting habits. Which is first step to change.