Friday, March 24, 2017

Friday and how nice is that after an intense week where I have both been at the university and worked in the maternity ward. Long and tiring days but I must say I love to work with delivering babies=)

And now I sit here and await to go and do some gym, listening to the songs so far for the album and damn, I really long for you all to hear them! Jani is an amazing songwriter and I really do think you will like it! It´s for sure metal and rock all over!

Now enjoy the evening and here we have such beautiful spring weather with 10 plus and sun!

Monday, March 20, 2017

Someone asked me in my Instagram why I had socks to shorter jeans and well, if you follow the trends in fashion you would know it´s in with fishnet both underneath your jeans or as me, today, as socks to shorther jeans.

So here´s some inspo for all of those who haven´t seen the trend yet=)

So, as you know I am studying to be a head nurse and I also work besides my studies as a lower nurse in the maternity ward. The days are filled with standing and walking and I really need good stability in my legs for that.

They are comfortable and you can get them in all sort of colors and prints and I chose stars since I love stars=) And these socks are also great if you fly often for instance since the risk of getting blood cloths are decreasing by wearing compression socks.

As a nurse I also need a good watch to count breathing frequency on the patients and of course check what time the babies are born=) This one is the one I choose and I love butterflies and the color pink so a perfect combo!

Thursday, March 09, 2017

Last sunday I went to the studio and recorded some harmonies for two songs and this weekend that work continues. We are closing in on getting the vocals done but still one or two songs with lead vocals need to be done and also harmonies. But at least we are soon done and also planning for video/videos are in the making=)

Other than that I am studying hard, working at the maternity ward in the hospital and it takes lots of energy so I feel I lack the power to workout as hard this week. But that´s life and sometimes we need to focus on work and such and if I work out 4 days instead of 6 doesn´t matter for some weeks. The results can even be better sometimes since the body also need to build up and recover after hard exercise. And mentally it´s important too=)

Yesterday we had SNOW again but luckily it didn´t stay and today spring degrees are here again, hopefully to stay!

Enjoy this day and I´m working evening shift so I have some time to do some studying before and also drink lots of coffee=)

Friday, March 03, 2017

Yesterday I did a great 75 min spinning class where we use hear rate monitors and it´s such a good way to exercise cause you get a good grip of where your limits are. I´ve taken this class for 6 times now and the difficulty has been to get the "right" max pulse for me since this is very different from each individual. I have a very low resting pulse, 48, so I´ve had to decrease the max pulse and yesterday finally I got the right one=) I have now put the max to 165 and with that I hit appr. 94% of max during the session. Tonight it´s another session and it´s called Finland-Sweden with some Sisu. Here Henrik, the leader, play songs from the two countries and we guess what band it is and so on and it´s a fun session where we also use monitors.

When I was around 20 I did spinning a lot and now I understand why I loved it so much! It´s damn sweaty, hard and a great cardio which is important to mix my crossfit and functional training with=)

This afternoon I am also having coffee with my best friend from my teens, we have regained our friendship and it´s just so fun to be able to sit down and talk about what has happened in our lives these past years=)

Here´s also my OOTD from yesterday and many liked the golden kimono which is a super nice thing to add to the outfit or just stroll around in at home feeling like a very rich person, haha!

In the weekend I plan to be with my family but also hit the studio on sunday recording some choirs and some missing pieces in the songs we´ve recorded. Fun to hear the songs getting more and more set and Jani is such a great sport to work with and he writes amazing songs and lyrics.

Thursday, March 02, 2017

I feel that my energy has regained after those dark winter months. I am so depending on daylight and even if i eat extra D-vitamines all winter I am still like a zombie all those dark months. Only thing I would like to change when it comes to living here is that it shouldn´t be so dark for so many months.

As you might remember I was beaten down and robbed last year and the trial was a month ago. This week I got the result of that and the person got jail for 1 year. So now I feel better and I hope that time in jail can get her out of her drug addiction and hopefully change her life for the better. We only have one life and it´s sad to see a person, so young, having done so many bad choices already. Sad and I hope for her best now.

Now it´s time to start working on the same thing I do every day now, writing my bachelor exam. Really fun and interesting but time consuming also=)

Oh and next week I start my new job and I am so happy cause it´s in the maternity ward and some of you might know that my plan is to become a midwife after my nurse studies so feels good to get in there and know more before I decide on if that´s the right choice for me or not=) I´ll be working there extra now and then all summer so I guess a LOT of babies will be delivered and for me, that´s a true blessing to be a part of=)

Here´s my specially designed new name sign for that and I decided to have pink and a little pacifier on it=) Suits the job, don´t you agree? I bought this from VÅRDVÄSKAN