Ban yourself is an up and coming phrase that it slowly taking over Nottingham. It has many meaning which are all quite simular: "Get the fuck out of my face!" and " Leave me alone you twat!" are the most common uses for ban yourself, but at the same time it can also mean: "Please give me some space, cause i don't feel very well" (If spoken in a soft and lovingly way!)

BIG HEED: "I hate you so much, you piece of shit. Why don't you just fall on a spike and die slowly. I can't believe you are such a dickhead. You are a twat!"