Newly Launched ebodi.sheknows.com Can Help People Lose Holiday Pounds

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Ebodi.sheknows.com offers a wellness guidance system that is highly effective and personalized for each person to help them lose weight, get fit and stay healthy. Visitors receive personalized guidance on fitness, nutrition and dietary supplement requirements — as well as find motivation to meet goals.

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Many people spent the holidays gobbling cookies, cakes, turkey and trimmings, and now they are paying the price in unwanted pounds. The SheKnows Network announces a new Web site, ebodi.sheknows.com, that can help trim the fat after the holiday splurge.

Ebodi.sheknows.com offers a wellness guidance system that is highly effective and personalized for each person. Visitors to the site should complete the detailed questionnaires to receive personalized guidance on fitness, nutrition and dietary supplement requirements — as well as find motivation with the inspiration program. It is fast and easy to use, with a unique profiling system that provides a personalized program just right for each person’s body, goals and needs.

My Nutrition

When a visitor completes the nutrition profile, the proprietary system analyzes the visitor’s current diet to see if it meets the Recommended Dietary Allowance (RDA) for all nutrients. The system will then design a complete nutritional program that not only meets the RDA for all nutrients but also supports the achievement of health and weight loss goals.

My Fitness

After completing a thorough fitness analysis, each visitor will receive a dependable, personalized fitness program for day-to-day workouts — a fitness program that is right for each individual body type and goals.

My Supplements

Ebodi.sheknows.com provides supplement recommendations for fat loss, building muscle, increasing energy and overall health as well as supplement plans that address most health conditions from arthritis to ulcers.

My Health Coach

Ebodi offers the inspiration, motivation and support everyone needs to succeed in trimming the fat! The “My Health Coach” goal-setting plan will track goals to completion. By taking the personality profile, visitors to the site can learn what drives them (and how best to leverage it!).

For people who are ready to be fit and healthy, ebodi.SheKnows.com is ready to help them take action!

What is SheKnows?

Put simply, SheKnows is an information resource for women!

Of the 293 million people in the U.S., over half are women. We know women are making more and more of the decisions for their households and families — not just about buying food, clothing, insurance and automobiles, but also daily living issues like having children, parenting, health and wellness and so much more.

We also know that women value relationships — with family and friends as well as with the companies they do business with — above all other things, and that these tend to be primary sources of information for them.

So whether women need information on child-raising, pregnancy, cooking smart, finances or fitness, SheKnows wants to be there to help — to develop a relationship with them as a one-stop place to find the information they need!

Sheknows provides the following resources on the Internet.

SheKnows.com™

PregnancyAndBaby.com™

GeoParent.com™

ChefMom.com™

PregnancySearch.com

DoulaNetwork.com

CookingSmartMagazine.com

LowCarbEnergy.com

DietAndFitnessMagazine.com

Our network also extends to three colorful and dynamic magazines — SheKnows Cooking Smart, SheKnows LowCarb Energy and SheKnows Diet & Fitness. These are available in bookstores, newsstands, grocers and drugstores across America. Our magazines provide healthy recipes, information on food trends, fitness and beauty — much of what women need to eat smart and stay healthy!