About Me

A guy who likes to blog on everything he sees around him, needless to say his life, work, gym and most of all where he eats and what he eats. Equip with his trusty digital camera and iPhone, he journeys to places where his work or appetite brings him to. So enjoy the blog and do drop some comments whether you like what he say or not. Enjoy!!!

Monday, June 29

Finally she's back. Although not her 100% but still I think it's close to 70%??. I was really tired after the previous back to back classes I had joined tonight. Riyo was again joined by Ken M. tonight. It was the last time we're gonna do the new release tonight. Surprisingly I am quite happy with the new Body Step release. I think I mentioned it in my previous post. Herny's class was almost full tonight. She did some mixes but due to the crowd's request we did Voodoo People again for Track 5. The class was so powerful tonight. And we also did Because Tonight for Track 8 which is so powerful too. What about Body Combat? I think the crowd is getting a bit quiet. Even with M'sian Idol and his entourage, the class was really low. Maybe it's just the new release.

Finally it's K-Bear's first class since her absence for almost 2 months. And her maiden class was flank by who else but Man Behind The Pillar (MBTP). He was late but we still wait for him. K-Bear started the class and without a doubt MBTP took over for the squats track. I can see that her legs were a bit shaky in the beginning, well maybe it's the nervousness of doing her first class after all this while. Squats was OK in the beginning but legs was giving way during the last set. Damn it's hard. Did I mentioned that the new Squat track was difficult? Oh ya, I think I mentioned it like gazzillion times. During lunges I was saying to myself "FARK! I am so not gonna do Body Pump tomorrow". Damn it was so farking difficult tonight. Maybe due to the much leg work classes I did tonight. Finished off the class and have a chat with them both and thinking am I still doing the class tomorrow. And I think we all know the answer. Hehehe!!!