Life is just too damn short to not be who you really are at your core. Too many people are out here pretending to be someone their not, to please people they don’t like, let that sink in. .
♠️
You are who you are, as long as it’s positive then never be afraid to be your self. You have your own unique quality’s and skills that you bring to the table. If you’re trying to be someone else it’s not natural, you will decrease the value you provide and sooner or later you will feel the weight of being a pretender. .
♠️
Just be you, because you’re fucking awesome. #warfighterathletic#lastofthewarriorbreed

Members assigned to Naval Special Warfare Group 2 conduct military dive operations in the Gulf of Mexico, Oct. 11, 2018. U.S. Navy SEALs engage in a continuous training cycle to improve and further specialize skills needed during deployments across the globe.⁣
⁣
Regular training provides readiness to U.S. special operations forces trained to conduct primary direct action and special reconnaissance core activities and as well as to build partner capacity in or out of the maritime environment in order to support the U.S. Navy, U.S. Special Operations Command, geographic combat commanders and ultimately, national objectives across a full range of political and operational environments. ⁣
⁣
📸 Senior Chief Mass Communication Specialist Jayme Pastoric.
Please follow me: -@Military_we_love

3 days of work this week, so the days of meal prep done! .
Meal 1: Egg whites with Mixed Veg and mini Funfetti pancakes
.
Meal 2: Smoked Chicken, acorn squash, sweet potatoes, and mixed veg
.
Basic was the goal today because the weekend was packed with travel, and today was busy and full of appointments and getting ready for the week. Sometimes I love mixing up my recipes, but in all honesty when I'm super busy, the basics make it less stressful! Thankfully, @605healthyme has my back for a variety of suppers since I'll be working late each night! @foxyn3rdlifter is a food genius, so I'll let her awesome meals treat my tastebuds for my evening meal!
.
.
#fitmom#growingFitish#mealprep#crossfit#cfviable#crossfitviable#rpstrength#macros#militarymom#militarylifting#militaryfitness#armymom#armystrong#busymom#twinmom

well i guess i never imagined this day would actually come, but here it is... nathan, i am so proud of you for going through with what you have always told me you wanted to do. you have always been there for me and i will never be able to thank you enough for that. thank you for all the memories and all the late night facetimes. thank you for sacrificing everything to serve our country. i’m one lucky girl to have you in my life. i can’t wait to see you when you come home!! stay safe! i love you❤️ #armystrong

Dedicate yourself and the results will be great. As long as you believe in yourself, no one else’s opinion should matter to you. The only person you need to believe in yourself is you. Of course support from others is always helpful, but you shouldn’t rely on just others. You got to know you can do it and get after it and the work will pay off.

NOW AVAILABLE on iTunes & Spotify! The Pascoe Twins will be giving you an inside look as to how the Heroes of America Foundation was established and their plans for the future. They will also be speaking with soldiers and sailors currently deployed overseas. Make sure you check in every Wednesday for the latest episode. To find us on iTunes, CLICK HERE: https://buff.ly/2RHYdn4 . And of course, thank you to all our donors, sponsors and supporters. Because of you, we are "Serving Those Who Serve Us"! 🇺🇸
.
Want to follow us on our journey? FOLLOW US @pascoetwins !
. ❤️ To Support Our Heroes⠀
👊🏽 TAG YOUR BATTLE BUDDY⠀
Follow US ➡️ @heroesofamericafoundation⠀
#supportHOAF ⠀
💥ENABLE NOTIFICATIONS💥
#veterans_us#igotyoursix#veterans#armystrong#marines#veterans_us#supporthoaf#army#marines#navy#coastguard#bluelivesmatter