Addicted To Porn

Online Resources

Your Brain On Porn, NoFap and NoFap Reddit are a few helpful online resources dedicated to helping porn addicts. NoFap Reddit has over 330,000 thousands members and is growing by the day. This is a large community where you can get support and exchange ideas.

Spend Your Day Wisely

Wake up every day and do what is necessary. If you do not have a schedule make a list of activities for that day. If you are busy doing constructive activity it is more difficult for temptation to find you. Spend every moment constructively and at the end of the day you’ll just want to sleep.

Avoid Actions That Lead To Addictions

Do not engage in an action that leads to an action that leads to an addiction. If looking at half naked models on social media leads you to a porn site then stay away from those profiles. If those profiles are the only reason you visit social media then stay away from social media all together.

30 Days

When you make a conscious decision to stop an addiction your subconscious does not receive the message immediately. It takes about 30 days for your subconscious to reset. Try abstaining for at least 30 days to purge your subconscious. After a while all residue will be purged.