Tag Archives: exercise

Photo via Pixabay by StartupStockPhotos For many busy professionals and small business owners, finding ways to stay fit and healthy can be difficult. There always seems to be a time crunch or deadline to meet, and finding moments to focus … Continue reading →

If you or someone you love has Type 2 Diabetes, then you know how important maintaining a healthy lifestyle truly is. For the newly diagnosed, diabetes can be a word filled with uncertainty and anxiety. This disease that affects nearly … Continue reading →

A few years ago, there were a lot of advertisements for quick-fix muscle-building products. They often came with a cartoon picture of a skinny guy getting sand kicked in his face by a muscle-bound hunk. No guessing who the girl … Continue reading →

How to start exercising if you are a student? By applying the benefits of meditation training sessions to offer them the advantage of self-control and self-respect, any parent would long for. Looking back, I wish I had been able to … Continue reading →

The first kick scooters came from the creative minds of young riders about 100 years ago who desired something different. Taking roller skate wheels and attaching them to a small piece of wood, and then adding a handlebar. The first … Continue reading →

Belly dancing might not be the first thing that comes to mind when you consider taking up exercise, but it is certainly worth consideration. Belly dancing is a dance that originated in the Middle East, and generally conjures up images … Continue reading →

Sports are a great way to stay active and to not get bored with an exercise routine, but for those who are not competitive when it comes to sports, it can be intimidating to get out there and play. Fortunately, … Continue reading →