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Wednesday, November 7, 2012

Motivate, dominate, destroy

Motivate, Dominate, Destroy

Tonight is the last night of Warrior. I’m quite sad about that. I will miss the wrestling room torture and
seeing my dear friends I have made out in Runnells. I will be going back to some classes at the
gym like zumba, kickboxing, doing my mountain and treading routines from
Biggest Loser Resort and continuing on Thursdays with Scott and Molly so that
will be fun. I really need to get a
focus back on my cardio and intensity.

Molly and I have always used the phrase “motivate, dominate, destroy” to fire
us up for our journey to healthier people.
I don’t feel like I have had any of these three things working for me in
the last few months. My husband knows I’ve
been struggling and has tried to help me repeatedly. He’s in a very tough spot as a man because
although I want his undying love and support, I do not want him to be honest
with me when I suck. It’s a very tight
rope he is forced to try and walk. In
reality, he can’t really win because I’m an emotional freak some days but he continues to try and motivate me in
ways that won’t deflate my mind or make me mad.
Today he sent me an email with a picture of my Biggest Loser Resort
homecoming, rocking my little black dress and asked me not to forget how strong
I was and how great that felt.

He also
sent me a little equation to keep in mind with our theme. It’s simple and true.

I’m going to try and get a small group competition or
collaboration, if you will, put together with some close friends and
family. I know I could sure use some
motivation and accountability for the next 10 weeks to get through the
holidays. What do you do over the holidays to stay on track?