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Roy Gowans Blog

Welcome
to our yoga &
Pilates Studio in
Mississauga

Holistic
Bodyworx Yoga,
Pilates, &
Wellness Studio
is Mississauga's
first Hot Yoga
and Hot Pilates
Studio. We are
located in a
small
picturesque
business village
in the heart of
Mississauga. We
have two studios
in a peaceful
environment; an
infrared hot
studio, and a
non-hot studio
for our hot and
non-hot Yoga,
Pilates, and
Fusion classes.
We offer many
classes seven
days per week to
accommodate most
people’s busy
schedules.

We practice
Hot Hatha Flow
and Hot Power
Flow yoga in our
Infrared hot
environment. We
practice Pilates
combo classes in
a non-hot
environment and
offer many
Pilates mat
classes and
Power Pilates
classes in
infrared heat.
Our Instructors
are friendly,
approachable,
experienced and
trained to help
students learn,
meet and exceed
their fitness
and wellness
goals.

We also
specialize in
private one on
one training for
Yoga, Pilates,
and traditional
Personal
training. We
have Instructors
who can also
blend the three
disciplines
together.

Holistic
BodyWorx Yoga,
Pilates, and
Wellness Studio offers
Yoga Teacher
training
certification
programs, along
with continuing
education and
workshops. We
are a registered
School with the
Yoga Alliance.

As well we offer
Thai Yoga
Massage.

Holistic Bodyworx Mississauga has been helping
people with
Yoga, Pilates,
Fitness
and wellness
since 2004.

First
time
clients
can also
purchase
a 1
Month
unlimited
package
for $36
for all
classes
including
all our
hot
Yoga,
hot and
non hot Pilates
and Body
Sculpt
classes.

Come on
out and
jump
start
your
practice!

Life
Coaching

Reflexology
& Reiki
are back
at
Holistic
BodyWorx

August
Specials

Our Red
Hot
Summer
Sale is
on until
August
15th!
Great
savings
on class
passes.

Yoga
Teacher
Training

Our next
course
starts
October
4th,
2015.
Join us
for our
next
information
session
on
Wendesday,
August
5th at
6:30 pm
- 7:30
pm.

We also
specialize
in
private
Yoga
Training

Along
with our
classes
we also
specialize
in
private
training.
We offer
private
training
in Yoga,
Pilates,
and
Traditional
Personal
Weight
Training.
We also
can do a
mixture
of two
or all
three
disciplines
together