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Friday, 1 February 2013

Day 39 part 2....

Joy

Excitement

Gratitude

Happy exhaustion

Love

Wonder

Disappointment

Shock

Sadness

Anger

Calm

Frustration

Impatience

Relief

Pause

Satiated

Tired

...

Total n utter exhaustion!!

Hmmm...where I thought I would be an hour before hitting 40?? Of course not...but there you go..the whole full on washing machine spin dry of emotion...and here I am...posting it all..as goddamn it I am not giving up now!!

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About Me

welcome dear folk to the place of alchemy, where the musings of my mind can scatter like dandelion seeds. where they land who can say? a home for the reflections of this lil yogini, artist, dancer, dreamer, explorer and night owl. a place for sharing, inviting, lingering, and imagining.
an invitation for you to join me in a retreat, workshop, salon, class, or, simply, in a meeting of hearts.
stay a while and enjoy. thank you for your company.

Namaste...I have been teaching yoga since 2000 after obtaining my diploma from the British Wheel Of Yoga. I co-directed 'Manchester Yogashala', a non profit yoga centre in the heart of Manchester city centre, from Sept 2004 to Sept 2009.

As a visionary artist I have been facilitating yoga and creative expression workshops and retreats since 2004, and hold a diploma in the educational and therapeutic application af the arts from the I.A.T.E. in London.

Over the last few years, my practice has also been inspired and deepened by 5 rhythms dance and movement as meditation and expression has been an important and playful part of my teaching.

I offer art salons, day workshops and retreats, as well as one-to-one sessions.