Get to Know Amy

Amy has worked as a personal trainer, weight management counselor and flying trapeze artist. She is a self-proclaimed “Exercise Nut” and when not working (or working out) she can usually be found chasing around her son and daughter. Amy believes the key to health and happiness is finding the right balance between family, work and fitness.

The CF&H Difference

30

Years of Experience Building Corporate Wellness Programs

80

Average % of Employee Participation in Their Corporate Wellness Program