-Apple Cider Vinegar and Lemon Juice in 4oz of Water
-Water
-Vitamins
-Using my Nutribullet, I blended 6 Ice blocks 1 Snickers bar, 2 Scoops of Whey Protein and and one Tablespoon of Irish Sea Moss and 12oz of water

So far the only non bar food I've had any major luck with is sushi! Last week as an epic fail, but also valuable research. From Day 14 Forward I am back on 2 Bars a day. The next time I try hot foot, I will aim to be methodical in my food measurements which I wasn't last week.