It was a good learning day. I fed my little guy a few pieces of mango this morning. Within three minutes he was throwing up. Later, at daycare he got the runs and I had to pick him up early. I should have listened to my wife.

I love Monday morning washroom visits after eating fruit all day Sunday. The fibre from fruit and prunes sure can make a "big" difference. Unfortunately, this was after my morning weigh in. Coffee is also a great stimulator.