DD has a snack at child care at 3:30pm so i try not to let her snack when we get home at 4pm. I usually start dinner straight away so we have dinner around 5:30pm and if she has another snack she wont eat her dinner!. If she eats all her dinner then she can have fruit and yogurt.

I have a teenager. Currently it's hotcross buns and milk but also things like banana smoothie, noodles, toasted ham and cheese sandwiches, sausage in bread, leftover frozen food like lasagna or casserole, pikelets.