Prenatal/Postnatal Wellness

Prenatal & Postnatal Wellness

Pregnant? Congratulations!

Whether it’s your first or your 15th pregnancy, it can be a joyous event while also having feelings of stress and anxiety. If it’s your first pregnancy you are in for a wild ride! If it’s not your first than you got this covered!

As a prenatal and postnatal health and wellness guru I LOVE to share with others my tips and tricks for having a happy and healthy pregnancy, labor and natural postpartum care. I truly believe our health is our greatest wealth and enjoy empowering others on how to live naturally. With pregnancy and labor being treated as a medical procedure rather than the natural life event that it is, may couples are choose to create a more natural birth experience. With proper diet, exercise and mind body techniques expecting mothers can prepare for a healthy, natural pregnancy and labor just as one does for a marathon. Taking a proactive approach to a joyous and beautiful birthing experience can be done and I can show you how!

When it comes to pregnancy I have many resources that will help you during this exciting time. My techniques are tried and true and I have worked with several dozens of expecting couples to birth with freedom and joy! Click here to checkout some of my prenatal/postnatal wellness articles.

Mindful Birthing Online Course for Couples– This is an in depth, online course that is can be done at your own pace. This modern alternative to traditional birthing courses is broken down into 6 digestible segments to prepare you for your upcoming labor. Lean how to make informed and educated decisions in regards to birth choices as well as prepare your mind and body for the big event. This course shares natural methods for pain management such as yoga, aromatherapy and other mind body techniques that have been passed down for thousands of years to help women birth naturally.

If you are in the Southern California area you can find more information on my local classes and workshops here. I love meeting and getting to know like minded mamas and created a great little community that you can join here. To connect with my world-wide audience I am excited to offer my online mindful birthing course that can be accessed 24/7 from anywhere in the world!

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About Yogi Mami

Yogi Mami was created by a wife and mother who strives for natural living. Yogi Mami offers tips, advice and information for those who are seeking a more holistic lifestyle. Yogi Mami believes that better knowledge can help us live happier, healthier lives.﻿
www.yogimami.com
Victoria@yogimami.com
619-610-8302

DISCLOSURE: Please note these statements have not been evaluated by the Food and Drug Administration. This is for informational purposes only and is not intended to diagnose, treat, cure or prevent disease. While I am certified in modalities such as Yoga, Aromatherapy, Reiki and Hypnotherapy, I am not a doctor or medical professional. I am simply a mother who is passionate about health and wellness and sharing my experiences and testimonials. In addition, I am a participant in the Amazon Affiliate advertisign program, an affilaite advertising program, an affiliate advertising program desinged ot provide a means to learn fees by linking to Amazon.com and affiliates sites.