Do you want to know how to maintain a healthy complexion? There are just a few simple steps, which will leave you looking fresh faced, and loving your glow!

Steps

1

Try not to stay in the shower for longer than 15 minutes, as the heat can often draw out moisture from your skin, which gives it its natural glow.

2

Use a rough sponge when you are taking your shower, because this removes your dead skin cells, revealing new soft skin every time you shower.

3

Moisturize your skin. There's nothing worse than dry, flaky skin, and it certainly doesn't help to maintain a healthy complexion. Once you've had a shower, your skin is at its most vulnerable spot. It's best to moisturize to keep it looking smooth and soft. If you are looking pale, buy a tinted moisturizer that will gradually tan your skin. This will rejuvenate your skin, making it look more nourished.

4

Beautiful on the inside, and out. It is important to keep your skin healthy on the inside and out, so drinking lots of water can help clear any blemishes on your face, but also maintains the healthy colour of your skin.

5

Try to keep a fit and healthy body and lifestyle. It encourages your pores to perspire, relieving whatever is clogging your pores. It also keeps you in tip top shape!

6

Smile at most times! It can really help show bodily confidence, and tops off your beautiful skin!

Community Q&A

Tips

Getting fresh air and sunlight is a great way to keep your skin healthy. Did you know, over the winter, most people have a vitamin D deficiency, affecting their skin? Even 20 minutes outside with rolled up sleeves, will sort you for the day!

When showering, it's best to use gentle soaps that will not harm the natural balance of your skin. With some other soaps, they don't give your body a good healthy clean without leaving your skin unharmed.

Remember to eat healthily! There are certain types of food that will aid your skin condition, and of course, fruit and vegetables are a given!

Warnings

No fatty foods, no matter how much you might crave them! Although, the odd occasion of chocolate won't kill you overall, try to stay away!