In this pack, bass superstar Victor Wooten offers 8 different lessons on hand exercises. This includes individual strength and flexibility studies for the right and left hand, as well as tone, stamina and string-skipping exercises. Victor also addresses muscle development for right hand slapping and double-thumbing, and he reveals four right hand and arm variations he uses to battle fatigue onstage. The lessons are beginner to advanced and are guaranteed to prepare you physically and mentally for any and all musical tasks at hand.

To learn more from Victor, check out his other BASS Guru lesson packs, as well as his Hudson Music instructional DVD titles, including Groove Workshop.