Dr. Hyman’s Newsletter

Stallman Family Blog

Tag Archives | Energy

Attention and focus are hard to come by. Starbucks built a $13 billion business because we need help paying attention. Psychiatrists increasingly diagnose “adult attention deficit disorder” and prescribe Ritalin for grownups who can’t focus or pay attention. But are coffee and prescription speed the answers to our modern distractions? Our attention is derailed by email, iPhones, the […]

MEDICINE JUST DOESN’T come in pills. In many cases, it’s as close as your fork or your spoon. That’s right. Your meals can be powerful medicine — if you eat the right kinds of foods. Today, I’d like to tell you about my recent trip to China. While there, I was reminded of how the […]

HOW CAN YOU, IN a week or less, get dramatic relief from all the symptoms you thought you had to live with the rest of your life? I’ll get to that in just a minute…. Last week, I showed you how addressing the toxins that make us sick and fat can help create long-term health, […]

Everybody has thought of it, but no one has done it. And we desperately need it! How do we get food that tastes better than what you find in almost any restaurant or chain in America for a fraction of the cost? How do you “eat good, feel good and do good” when you eat […]

I recently held a Twitter Party in the lead up to The UltraSimple Diet Challenge some of you just completed with me. The party and the challenge were fun opportunities to connect directly with some of you and answer your questions. For those who weren’t able to attend the party, I thought you would be […]

Medicine doesn’t always come in a pill. In fact some of the most powerful medicines are delicious and can be found at your local supermarket or “farmacy”. Healing foods have been used for centuries in Asia as part of the cuisine. In Asia food and medicine are often the same thing. Here are five foods […]

Do vitamins kill people? How many people have died from taking vitamins? Should you stop your vitamins? It depends. To be exact, it depends on the quality of the science, and the very nature of scientific research. It is very hard to know things exactly through science. The waste bin of science is full of […]

Thank you for Joining Me for the UltraSimple Challenge Webinar! During this orientation webinar you’ll discover: A simple daily habit that will keep you motivated and help you stick to the plan … How to automatically eat the right foods and avoid the wrong foods … Why one man’s medicine is another man’s poison … […]

Join Me on Tuesday, September 27th at 8pm! That’s the day I am holding a webinar that will show you how to transform your life in only 7 days. You see, we are getting ready to re-launch a program called the UltraSimple Diet Challenge in which previous participants have achieved incredible improvements in their mind, […]

Thank you for Joining Me for the UltraSimple Challenge Webinar! During this orientation webinar you’ll discover: A simple daily habit that will keep you motivated and help you stick to the plan … How to automatically eat the right foods and avoid the wrong foods … Why one man’s medicine is another man’s poison … […]

We KNOW that eating that cupcake, drinking that soda, or eating that food we are allergic to isn’t good for us, but we do it anyway. It’s as though someone, or something, has commandeered our brain and we are helpless. Then we blame ourselves, ridden with guilt, feeling that we just didn’t have enough willpower […]