Six months ago I made the decision to redesign my life and embark on an alcohol-free journey with a one-year goal in mind. This wasn’t an impulsive decision. Looking back I had been flirting with the idea for years. A little voice in my head grew increasingly...

Since the ripe old age of 14, I never woke up after a night of experimental/heavy drinking thinking “you were a rock star last night with that booze!” See how my alcohol-free life has benefited my physical, spiritual and mental health!