8 Comments

I almost always get stomach pains when i drink smoothies or juices in the
morning. To the point that I stopped doing it. And I don’t eat any fruits
now, wich I want to do! Can you help me with this, suggestions? It’s worse
when its liquefied but can still happen when eating ex a few mangos. Would
love for this issue to go away. Love your videos, hugs Mathilda ﻿

I find that certain things also work well if you need to hold off while you
are in a meeting or something or are waiting for your dinner to dehydrate.
Fresh tamarinds,
Pears,
Bananas,
dates…
These stickier fruits digest a little slower than say an orange and will
stave off your tum grumbling for a little while.﻿

You said that you were going to answer my question in a Q&A sonI wanted to
add a bit to the question. The one about having stomach pain when eating
fruit in the morning. I have figured out that it also can happen with
cooked food. And sometimes even during the day after a meal. Thank you ❤️﻿