10th June, 2007
Me and Matty B took on the Great North walk the day after the June 9 storms - which was subsequently declared a natural disaster. Check out the photo of the Wallaby skeleton, and note the awesome sunset over Brisbane Water National Park, as well as the huge swells pounding the coast at Pearl Beach. What a great day!

About Me

Matt Emery - Author and CavemanMy name is Matt Emery and i'm just a guy who stumbled on a way to lose weight, stay fit, and be constantly energetic - simply by studying primal man.

About this website

This website is devoted to helping you (and me) achieve a better life by embracing the wisdoms of primal man.

Everything I talk about on this website has worked for me, and it's actually a lot of fun. Feel free to try out any of the things mentioned here, i'd love to hear about your experiences.

"As fit as a modern day athlete"
If you suspect that statement to be true, then you'll probably want to know why it could be true. Well, this is what I have devoted my life to finding out, and I want to share with you everything i've learnt, as well as learn from you!
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