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Fun with Friends!

The 7 mile run with my sister went pretty well… left the Garmin at home so I really do not know how fast we ran but it seemed like we were running at pretty decent pace. It’s nice to leave it at home every once in awhile and just run without sneaking a peak down at the watch every so often to see how fast you are going….just running to run!

Tomorrow I am giving my body a break from running. I am going to a Hatha yoga class and then will do some spinning on my own in their spinning room since there is no spinning class right after the yoga class. I think I’ll do “Little Steph’s” workout.

Anyways, I came back from the 7 miler, showered, and hate a fig with PB (actually I think it was 2 fig halves to be exact?) and some more fruit from the farm market! Then Mary and I went to the healthy garden café with our two neighborhood friends we grew up with and haven’t seen in awhile! It was a lot of fun!!! I ordered a veggie burger meltodown (comes with mixed greens, tomatoes,red cabbage, carrots, cucumbers, red bell pepper,

sprouts, avocado, on a wheat pita). It was good but the veggie burger was just okay. I had half of the meltdown. I ordered a side of steamed veggies too since my veggies were lacking today! Haha Then we went into Philly to Phileo for frozen yogurt! I got cookies n’ cream, cappuccino, and peanut butter froyo with bananas and crushed graham cracker. It was good! Wasn’t very full at all after that- didn’t eat too much at dinner and the fro yo wasn’t very filling so I came home and you guessed it…snacked on more fruit from the farmer’s market!!!

Off to watch a movie with my sister! I hope it’s the breakup I have been craving it! Can you crave movies?