Blog & Podcasts

Self doubt is an evil little asshole Self doubt is an insidious idea that grows inside our minds like a virulent cancer. It whispers under its breath, telling us we’re stupid and incompetent. It tells us we’ll never be intelligent enough or good enough to do anything, let alone follow our dreams. Maybe you think…

Ready or Not Ready or not, here I come! Anybody else play hide and seek growing up? We would count to ten or fifty or even to a hundred, covering our eyes as kids. Then we’d call out that phrase, “Ready or not, here I come!” And then we’d go try to find our hidden…

10 Powerful Passages from A Course in Miracles From A Course in Miracles Miracles occur naturally as expressions of love. The real miracle is the love that inspires them. In this sense everything that comes from love is a miracle. “Heaven and earth shall pass away” means that they will not continue to exist as…

Resistance I have resistance. You have resistance. We all have resistance. Today’s topic is inspired by a spiritual friend of mine who recently went through a hard time – as we all do. There is something she wants to happen and has been waiting on, and since it hasn’t shown up yet, she got really…

3 Tips to Develop Belief in Yourself Belief is the juice that makes your engine go. If circumstances around you appear to get to hell, or if people around you criticize you, question you or offer terrible, fear-based advice, your belief in self supersedes these outside conditions, helping you progress despite appearances of regression, lack…

Hero’s Journey You may already be familiar with the steps of Joseph Campbell’s A Hero’s Journey. But just in case you’re not, here is the basic philosophy: In order for the hero to become a hero, they must go through a period of struggle. In fiction, we put our protagonists through some sort of danger…

The Empowered vs. the Control Freak Does trying to control everything give a person an empowered perspective? Maybe you or someone you know is what you’d call a control freak. You or they have to redo things to their own demanding specifications. Maybe you put the dishes in the dishwasher, and they go behind you…

The Importance of Asking the Right Questions On a recent Facebook Live of mine, I discussed how we use questions to either make ourselves feel better or make ourselves feel worse. You can check out my other videos on my YouTube channel. A lot of the time when something goes wrong in our lives, we…

Transformation Transformation starts with a vague sense of unease, of feeling like something isn’t quite right. The beginning of transformation is that little niggling feeling at the nape of your neck. That uncomfortable feeling you don’t know how to define. It’s a feeling of absence, of something missing. An emptiness inside you. You don’t know…

The worst thing that’ll happen is everything stays the same. I am totally crediting this podcast and blog post to Brooke Castillo for this brilliant quote, “The worst thing that’ll happen is everything stays the same.” What she is talking to about here is our tendency to overreact to fear. Some new opportunity presents itself…