Tai Chi rehab CPD - Tai Chi Ruler

Rehab Courses

Date:Sunday, 15 October 201713:00 - 16:00

Venue: hopwood Village hall
| City: Alvechurch, United Kingdom

The Chi-kung set is designed to improve co-ordination and strengthen the body.

The tai chi ruler comprises of relaxed, fluid, circular fluid movements synchronising the whole body, and they require a calm, quiet and meditative state of mind. The main difference is that the ruler is ideal for beginners as the movements are fewer and much easier to learn; less space is also required to practice.

The sets are practice holding a carved wood ruler, measuring approx 10 ½ inches, between the palms. The shape is designed to encourage connection and energy flow. Tai Chi ruler is a natural Chi-kung set.

Cost and Location

The day will be 1pm to 4.00pm at Weoley Hill Village Hall, Weoley Hill, Bournville.The cost for the day will be £25 per person.

Payment can be made by BACS, invoice, cash or cheque. we can also take card payments over the phone on 0121 251 6172