How many Reps/Rounds can you do on the clock? Join us for this AMRAP style Strength and Cardio class and get ready to best yourself! Complete as many reps (or rounds of exercises) as you can in the given time frame, check out your progress each time, and watch how much fat you blast away. Let's do this!

Suggested (but not required) equipment - substitutions and bodyweight alternatives will be suggested as needed: