Doctors told how the beans affect the heart

Coffee beans effectively reduces the risk of cardiovascular diseases.Scientists from the U.S. found most affordable “cure” for heart disease and obesity among the cheapest foods.

American experts urged daily to eat handfuls of beans – a habit, according to them, effectively heals the heart and protects against fat mass set. This property of kidney beans is associated with a very high content in its composition of protein and fiber.

Scientists proved this conclusion by experiments on mice suffering from obesity. The introduction of beans in the diet of mice significantly reduced the weight of the rodents during the experiment this effect was related to the fact that the product significantly reduced cholesterol levels in animals.

Scientists claim that the healthy effect of beans in relation to the actual hearts and for the diet of people. A daily serving of beans is effectively reduces the risk of cardiovascular disease, obesity, diabetes and stroke, noted in the summary of the study’s authors.

“Beans is recommended for those who suffer from hypertension, atherosclerosis, troubles with the heart rhythm, and other diseases of the heart and blood vessels. It is essential for people with weak and problematic nervous system: eating beans helps to quickly restore power. In addition, beans – an excellent prevention and help in treatment of tuberculosis”, – the scientists.

According to American specialists, legumes have a positive effect on the condition of the patients with diabetes of the 2nd type. On the background of the use of these products, there is a reduction of the process of tissue damage associated with lipid peroxidation. What, in turn, correlates and improvement of the condition of the heart.