Putting the fire out!

Do you want to know which foods are inflammatory and which are not? What foods should we eat to support healing in our body from illness and disease and chronic pain? Check out this latest issue of the ‘Simply Well’ newsletter by Holly Niles, licensed clinical nutritionist and Nutrition Director at Integrative Wellness in Bloomfield CT. In addition to great health tips, this issue also has a delicious grilled wild salmon with avocado sauce recipe!