Lauren Fischer Wellness Coach

Tag: lymph

In last weeks post, Introducing: Daily Detox, I mentioned that your body’s ability to rid itself of toxins depends on the health of your organs/organ systems of elimination. The focus of today’s daily detox techniques is the health of the lymphatic system. Do you remember the lymphatic system from anatomy and physiology? Maybe, maybe not. You may have been more interested glamorous systems like the cardiovascular or maybe the reproductive…

Like this:

LikeLoading...

About Me

Hi, there! I’m Lauren Fischer a nurse and Nutrition Therapy Consultant living in Lakewood Ranch, FL. Building health and wellness is a journey that will allow you to live your life without boundaries but it requires dedicated action. My goal is for Action Wellness to serve as a source of information and inspiration for me and you along the way. I will post workouts, simple recipes, all things nutrition and probably lots of pictures of my crazy dog!

Don't miss any of the action!

Enter your email address to follow Action Wellness and receive notifications of new posts by email.