Lose Weight the Effortless Way with Dr. Ian Smith’s Tips

Lose Weight the Effortless Way with Dr. Ian Smith’s Tips

In this exclusive video, Dr. Ian Smith of Celebrity Fit Club shares his top diet tips from his new book, EAT: The Effortless Weight Loss Solution.

-Faye Brennan

“Effortless” isn’t usually a word that comes to mind when you’re thinking about weight loss. Words like “struggle,” “difficult,” and “this is going to $%#& annoying,” seem more appropriate. But Ian K. Smith, M.D., Celebrity Fit Club’s diet expert is positive that his new book EAT: The Effortless Weight Loss Solution is true to its title.

His philosophy, as he explains in the video above, is simple: people who struggle with their weight don’t need to be told what to eat or be deprived of the foods they love. Rather, a much more effective slimming method is to teach people how to eat, and what to look for in the foods they choose.

Smith tips for the weight loss and fitness of the bodies are very urgent and admiring. It is the legal and naturally proposed desires. It is the wishful matters and issues of the skills.it is induced and essential.