An expats guide to eating and exercise abroad

Welcome!

Hey there new readers! If you happen to have just moved to the other side of the world and are wondering how the heck you’ll be able to keep an active and healthy lifestyle, then you’ve come to the right place. As a fellow ESL teacher living in South Korea, I myself have had to stumble my way through grocery stores finding the healthy, nutritious food I’m used to eating back in the states. I have also had to awkwardly pass my phone back and forth while using translation apps to find, and sign up for, a gym membership. So, do you need advice on what to eat in Korea? I gotch you. Need workout advice at the gym or even how to make do in your tiny studio apartment? I gotcha you. Looking for any other advice about living in South Korea? Well, I probably gotch you there too!