Drink green tea as a basic body cleanse and ward off general illnesses.

Total Body Detox Drinks

Gather half a pineapple, fresh mint leaves and 1cm of ginger. Place ingredients in a juice extractor. Filter juice and stir. Serve immediately. Add sugar to taste if desired. Sugar is not recommended, but if the drink is just too bitter, a bit of sugar is fine.

Take three kiwis and two grapefruits. Add to 60mL of water to fruit. Blend all ingredients together and pour into glass.

Get 10cm of orange-rind strips and two sticks of cinnamon. Place ingredients in a saucepan with 1L of water. Bring mixture to boil and boil for a few minutes. Reduce the heat and boil with the saucepan uncovered. Cool and filter. Serve immediately.

Use this recipe as a liver and kidney cleanse. Mix warm water, 2 tbsp. juice from lemon, a pinch of cayenne pepper, and 1 tbsp. maple syrup. Drink.

Papaya Drink

Blend a small green papaya with other fruits of choice and water. Drink this in the morning and throughout the day. Eat alkaline-forming foods with this detox drink to aid the cleansing process.