We believe that everyone benefits from relaxation and meditation; not just Healers. In keeping with this belief, we have added six guided visualisations to the website, links below. The visualisations can be played on the website or downloaded for later use.

All of the the guided visualisations are by Christiane Mills of 'Reiki Energy Training'.

The background music for the first five visualisations is by Al Sharp; the background music for the last visualisation (Chakra Meditation) is by Eleanor Abrahams The tracks can be played or downloaded to your own computer.