The comedian co-host ABC Show and Presentation, Sherri
Shepherd, is in the spotlight for his style of diet which helped her lose 60
pounds. From his framework of 197 lbs. and the success of the 5-foot diet
revealed his 1-inch weight loss secrets that not only helped her stay fit and
thin, but also to defeat diabetes.

“Diabetes has forced me to make exercise a part of my
daily life,” said Forbes the shepherd. “It’s really changed my way
… I’ve been eating and living, and that’s really good.” Despite a family
history of type 2 diabetes, the shepherd ignored her exposure to the disease
and continued to enjoy their favorite food: pancakes and a drink. In 2007, the
television star was officially diagnosed with pre-diabetes, but this did not
stop him eating as she wanted until her doctor gave her a bleak outlook for the
future. The shepherd said she cut her leg if she kept eating as I did, and I
was no longer able to wear high heels I liked.

Now, the co-host of The View has 20 lbs. Since weight loss
is greater than more than 40 pounds. In August. The secrets of losing Shepherd
lie in a healthy diet and exercise. Avid Zumba, 46, admits she has been doing
Zumba every night for the past two years, be it in a category or a DVD. He also
participated in ABC News and has an infallible strategy to avoid over-eating in
restaurants, especially during the holiday season.

Although Sally does most cooking, Shepherd still plays an
active role in the kitchen. The comedian admits that they have done a “push-ups
against the counter [for the kitchen]” and is called in the laundry.
“I learned how to turn my house into a gym,” admits Comic.

Shepherd’s weight loss not only improved her appearance but also reversed type 2 diabetes, but also gave her plenty of energy to spend time with her son Jeffrey. Her low-carbohydrate diet, low sugar and regular exercise allowed him to be drug-free and even run races and climb monkey bars with Jeffrey.