I don’t know about you but I can’t workout without music! Whether I’m running, doing an at home Crossfit workout or just simply lifting weights I like to workout to good tunes. Clearly Jake Gyllenhaal feels the same, making him even more perfect, but I digress.

Some of you have asked what kind of music we listen to when we work out. Ask & you shall receive. Forewarning, I listen to a little bit of everything (old, new, slow, fast) so this list is all over the place. Here are some of my favorite current jams to sweat to:

Carolina is a marketing professional living in Orlando, Florida. Originally from Colombia, Carolina loves experimenting with different spices in the kitchen. When she's not cooking she loves to run, practice yoga and spend time with her dog Rocco. Carolina is passionate about travel and always has her suitcase packed and ready to go!