It is a known fact that if you are healthy, you will be happier. Healthy people feel good about themselves and therefore they have a positive stance towards life. This is why; healthier and happier people will be a pleasant company and exhibit positive emotions as they are contented with themselves inside and out.
In contrast, over-weight and unfit people have been reported to show negative emotions such as depression, anxiety, and anger. According to a data gathered by the U.S. Census, self-described "healthy" people are 20 percent happier than average, while "unhealthy" people are 8.25 percent less happy.
There are a number of reasons why healthy people are more optimistic than those

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Hello! My name is Monica Gray. I’m blessed to be the mother of nine year old triplets: Blake, Charlise (goes by Charlie), and Jackson. I have been happily married for 16 years to my husband Chuck, and we have a blast..
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