The one question you should ask at the end of your day

It feels good to get stuff done. And we also live in a culture that loves productivity and accomplishment.

But all this focus on productivity can also lead to feeling like you're never able to get enough done -- at work or in your personal life. I don't know about you, but I don't have many days where I've gotten everything on my to-do list accomplished (even as I've tried to be more disciplined about not making it too long.)

So what if we looked at productivity through a different lens? What if, at the end of the day, we didn't ask: "How much did I get done today?" or "Did I accomplish enough?" but instead, asked a very different question?

My teacher suggested it to me a while back and it's been making a significant difference in how my days feel, so I wanted to share this question and perspective with you in this Happier Minute video.