Why Romantic Love Will Not Complete You

The notion that romantic love will fulfill and complete us is one of the greatest ingrained beliefs we carry in the 21st century.

Everywhere we look we are sent the message that finding “your one true love” will solve all of your problems and remove the emptiness you feel inside.

In movies and TV shows, we see protagonists who go to extreme lengths to fulfill the ideal of finding perfect romantic love. We see how happy and seemingly complete these characters are, and believe that if we could just find the same thing, we would be happy. Then we listen to music and read novels which revolve around romantic love. We empathize with the struggles of the loneliness, disillusionment, lovesickness or depression that accompanies romantic unfulfillment. Even our friends and colleagues share their feelings and stories about being single, being in the wrong relationship, and just wanting to find someone who will “tick all the boxes.”

And our conditioning doesn’t just stop there. In childhood, most of us were taught that we’d fall in love with someone, get married, have kids, and live happily ever after (remind you of a specific Disney movie?). Being divorced or single past the age of thirty, continues to signify that there’s something very “messed up” about a person and their life. Women who remain single are called “spinsters” and thought of as frigid, neurotic, cat ladies. Men who remain single are thought of as nerds, mommy-boys, or somehow lacking in manliness.

All of these fearful beliefs, feelings, and notions surrounding romantic love make it one of the most frantically searched after experiences in life. No one wants to be single. And that is understandable. It is completely normal and healthy to crave for love. It is completely normal and human to yearn for affection, intimacy, and someone to spend your life with. In fact, this is a fundamentally biological, psychological, emotional, and spiritual need.

The problems arise when you start believing that romantic love is the only thing that will fulfill you – as if another person will solve all of your problems. Unfortunately and fortunately for you, this is not the case.

Why Romanticizing Life Creates Suffering

It’s fun and exhilarating to romanticize life. When we think romantically about the world, everything seems so much more soft and rosy. We romanticize the past and future, as well as things such as cars, depression, houses, locations, diamond rings, children, and of course, relationships.

But although romanticizing life gives everything a certain magical edge, it also puts us out of touch with reality. In other words, when we romanticize life, we filter everything through our beliefs and ideals, rather than seeing reality for what truly is.

The more we idealize life and filter the world through “rose-tinted glasses,” the more opportunities we create for deep suffering. When someone or something doesn’t match our ideal, we go into denial or become confused, angry, rageful, bitter, hateful, cynical, grief-stricken or depressed.

Why do you think we suffer so much in relationships? We innocently carry so many romantic and idealistic ideas around that filter our perception of reality. When our partner or potential lover-to-be suddenly isn’t all they cracked up to be, our idealistic mirrors begin to shatter. And it can be intensely disturbing to have our rose-tinted glasses removed. Suddenly, we are left in the dark. Our vision struggles to adjust to the new reality. We feel like a protective blanket has been removed. We feel naked, broken, and vulnerable. So most of us adopt another protective blanket: that of anger, cynicism, and closedness to life.

Why Romantic Love Doesn’t Complete You

Don’t be surprised if you have a very strong emotional reaction to the statement I’ve just made, that “romantic love doesn’t complete you.” This single statement challenges years and years of conditioning. In fact, this statement undermines the central goal that many of us carry since our childhood or teenage years.

The difference between an emotional ideal and reality is that reality can be experienced. So you don’t have to believe me when I say that romantic love doesn’t complete you – you can experience it for yourself.

For those of you who have been in relationships before … how long was it before the ecstasy faded and the problems began to set in? For those of you who have extremely loving and deep relationships with your spouses/partners … do you still struggle with feelings of unhappiness, inadequacy, low self-esteem, anxiety, restlessness or emptiness? Be honest.

As many of you may or may not know, I have been in a relationship with co-writer Mateo Sol for a number of years. While this relationship is healthy, mature, and profoundly nurturing, I discovered something amazing: it does not complete me. I say this with great love and respect for my partner, who also feels the same way. Romantic love does not complete me. Thank god!

Although it can be difficult to initially accept that romantic love does not complete us, this discovery is immensely liberating.

All of a sudden, your wholeness does not depend on finding another person. Your happiness and sense of completion doesn’t rely on the presence of a “perfect other.” Stop and think how insanely stressful the thought that “someone out there” holds the key to your completion is. Isn’t it a terribly depressing thought? This single belief creates so much anxiety, stress, and despair within us. Isn’t it sad that so many of us believe happiness can be found by chasing an ideal?

Once you come to see through this terribly misleading belief, you are left with two options: finding wholeness within yourself or continuing to chase it outside of yourself.

You Are Already Whole

It can take years, sometimes decades or even lifetimes to discover one of the most simple truths of all: you are already whole.

Most of us have heard quotes and speeches from mystics, spiritual teachers, and enlightened folk talk about this. Yet most of us don’t truly take it to heart. True happiness and wholeness originates from within you.

Anything outside of you that is a source of happiness will eventually perish or be taken away.

All false ideals, beliefs, and thought patterns will eventually be revealed and destroyed.

When everything outside of you is taken away, what remains? When your health, good looks, riches, family, friends, and yes, even romantic partners are taken away, what remains?

Most of us are too scared to answer this question. We are terrified to face our inner emptiness and loneliness face-on. We feel unable to face our soul loss: the profound loss of contact we have with our souls.

But the moment we are ready to face this inner emptiness is the moment we can dive into it through shadow work. The more inwards we travel, the more we discover something amazing: the presence of our Soul begins to emerge. The more blockages in the form of unresolved pain and conditioned beliefs we remove, the clearer our Souls become.

As we begin to connect with our essence, our wholeness, our very Souls, we start letting go of all the beliefs that obscured our inner Light. We refer to this as soulwork (also known as inner work) or doing the work of the Soul.

The notion that you are already Whole may seem hilarious, even an insult considering all the pain you might be struggling with. But the only way for you to find out whether this statement is real or not is to go exploring for yourself: to face your inner emptiness once and for all. Only then can you discover that everything you’ve been suffering is a result of the thoughts, ideas, and beliefs you’ve innocently subscribed to.

Romantic Love is a Divine Catalyst

The deepest desire of our heart is to give love and to feel love.

In saying that, I want you to know that there’s nothing wrong with pursuing love, your soul mate or twin flame. There is absolutely nothing wrong with craving for and seeking out someone to love. This is a normal feeling.

But don’t base your happiness around it.

When you start believing that someone “out there” will complete you and give you everything you’ve ever been searching for … you immediately unlock the door of suffering. You immediately unleash the hellhounds of grief, anger, loneliness, and fear. Please avoid that suffering if you can.

While our partners, lovers, soulmates, and twin flames do not complete us, they do act as divine catalysts. What do I mean by divine catalysts? I mean that our romantic partners help us to grow in ways we never dreamed of. In the case of soulmate and twin flame relationships, such connections help to deepen our spiritual growth significantly. And while these relationships do not complete us, they do help us access the fulfillment that is already buried away deep inside of us.

I will say that again: romantic relationships often help us to access the wholeness that is already within us, but they do not, in and of themselves, complete us. How can anything outside of you that can be taken away, complete you?

Think about that for a while.

Your Heart Wants to Give and Feel Love

The deepest need of every human being is to give and feel love. Romantic love is one of the closest experiences to our true nature, which is why we obsess about it so much.

When we fall in love, our hearts are open and a sense of freedom fills us. This experience is very similar to what we call liberation, moksha, Oneness or enlightenment. But the key thing to remember here is that romantic love is not the same as unconditional love.

What we are searching for, when all has been said and done, is unconditional love. And relying on another person to give you that will always bring you great grief and suffering. So if you would like to avoid this suffering and experience the everlasting love within your Soul, you can practice these bits of advice:

Shadow Work Journal:

Go on a journey through the deepest and darkest corners of your psyche. Embrace your inner demons, uncover your hidden gifts, and reach the next level of your spiritual growth. This is deep and powerful work!

Remember, even when you do find the love of your life, emptiness, and darkness will eventually return. This feeling of incompletion might arise after one, two, five or ten years, but it will always return.

By choosing to take off the rose-tinted glasses and face reality, you will be taking a courageous step towards the truth that NO ONE needs to, or ever can, complete you. Your Soul is already Whole.

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About Aletheia Luna

Aletheia Luna is an influential psychospiritual writer whose work has changed the lives of thousands of people worldwide. After escaping the religious sect she was raised in, Luna experienced a profound existential crisis that led to her spiritual awakening. As a spiritual counselor, diviner, and author, Luna's mission is to help others become conscious of their entrapment and find joy, empowerment, and liberation in any circumstance. [Read More]

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Luna, you are so correct about this. How could I bring happiness to a relationship if I am not happy myself? At that point all I could bring is co-dependency. I don’t want to bring that into a relationship with a future mate. My desire is to make the change within myself that makes me attractive to another so we both can have happiness together. I’m not fearful of this change at all. I am more that willing to let an unhealthy idea be released. But like I’ve said recently to a friend, if you let go of something bad you have to replace it with something good. I need that goodness filled inside me so I have it to give to someone else. <> Bring it on!

I can relate to this article a lot.
If I’m honest here, the only thing that got me through my teenage years was the hope that I would one day find my soulmate. I wasn’t the type of girl to have many crushes, but when I did, I crushed HARD. Feeling abandoned by my dad, I thought a guy could fill that huge gaping hole in my life. I ended up giving my power away many times, losing my sense of self in the process. Needless to say, I didn’t have the most successful start to my love life.
It took a health crisis after high school to wake me up. Although fantasies of being whisked away and saved by a man still plagued me, another desire came through…for life itself. I always thought that finding my soulmate and getting married would be my happy ending, but I realized the dangers of allowing that to be the only measure of my happiness and how well I lived. I guess it took the darkest moments of my life to lead me to start appreciating the smaller things…such as a beautiful sunny day or a cardinal in a tree. The immense loneliness I’ve felt has led me down the path of self acceptance, and I realize that I don’t exactly need someone to make me feel worthy and whole. There are a lot of reasons to live, and I now see how silly it is for us to believe that romantic relationships and marriage are the only ticket to an enriching life.
Although I still hope to share my life with somebody one day, I’ve now realized that I want a romantic relationship to be the “icing on the cake” for a life that already feels amazing and a sense of self that already feels healthy and complete.

“Icing on the cake” was a good way to put it. Cakes don’t really need icing (in my opinion), because they’re cake–a great, already “whole” dessert. You on the other hand can choose to put on as much icing as you like :)

Interesting, for all my life , I always thought there was a purpose , or something was missing in my life. My perception of love seemed complete, till I met someone special , who lit a fire in my heart and soul beyond description of words .I found love , true love, unconditional love , the perfect storm . My soul was complete, I became a useless romantic, not by choice , but by desire. This person made me feel complete, in every sense .her just being , her aura made me feel fulfilled. Alas she ran out of the blue, wether a twin flame or one of God’s props, to open me up spiritually, mission accomplished. I’m back to where I was previously , not looking for love ,or someone to fill my life just because. I’ve experience a love that words cannot describe , satisfied,,,,i think I’m the one

Yes , it was the love that completed me, Mr heart , my soul, God whispered, “she’s the one !” It was like I came home! Then she , out of the blue abandoned me ,,,zero contact ,,,next 24 months I have gone through what you call, dark night of the soul, I call it ,ground hog day in hell, In the end , im spiritually awakened, have faith in trust in God,,,,, he holds my hand on the bad days :) twin flame? Possible? Best moments of my life , would never trade it away to be blessed to experienced, true unconditional love ! There is a heaven , because I experienced it with her !

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About Us

Walk the path less traveled

Our names are Aletheia Luna and Mateo Sol and we currently live in Perth, Western Australia.

Our mission is to help others embrace the path of the lone wolf and listen to the soul’s calling. Our goal is to provide a grounded and balanced perspective of spirituality that doesn’t bypass the raw, real, and messy aspects of spiritual growth or psychological development.

We are deeply drawn to exploring and exposing both the light and shadow side of human nature and spirituality. We strive towards integration, balance, wholeness, and embracing both the sacred and wild aspects of being human. Read more.