musings of a counselor

Brain Hacking: What is it?

Where is your phone? It is in your hand because that’s what you’re reading this on? Or is it next to you on your desk? Maybe in your purse. But probably where you can see it. This clip on Brain Hacking , with Anderson Cooper from 60 minutes, gives us a look inside how our phone is actually controlling us. It will make you stop and think before you pick up your phone and log into one of your social media accounts. It actually made me turn off notifications so I have a little bit more control back. It takes about 15 minutes to watch but it is well worth the time.