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nail biting

As far back as I can remember, I was an avid nail-biter. I know the feeling of self-loathing which accompanies a day of nail biting, and the all too familiar pain in my fingertips when my skin would become the victim of my habit too. It has taken me many years to perfect a method which actually works for me. I have tried the bitter nails and I am no stranger to gel and acrylic nails, but once I stop using these products and nail enhancements, my fingers go straight back into my mouth.