Waist training seems to be one of the popular ways to get a sexier and slimmer waist. Even celebrities and models are now going after this craze, knowing that there are really visible results that can be achieved after a certain period of time. But then again, it does not mean that you no longer have to exert extra effort to maximize the results.

Waist Training VS Corseting

One of the most common questions that will be asked regarding this topic is that if it is the same as wearing corsets. Experts say that they may be related but not exactly the same thing at all. Waist training is defined as the natural and gradual process of reducing your waist size by wearing corsets consistently while corseting can be done only as a form of fashion statement, or even for fun, costuming and also for medical purposes.
With women somehow crazed over the ideal body type, it is not hard to perceive as to why they would prefer to opt for waist training and see if they can attain the same waist training results as that of other women who have successfully tried it. The concept is for you to wear the corset on a regular and consistent basis. While the ideal would be to wear it daily, a few times per week can also lead to noticeable results in the long run.

Top 5 ways to see waist training results

Wearing a corset as often as you can is not enough, as there are still several things that you need to do and consider to make sure that you will be getting your desired results as you go about it. Here are some tips and tricks that are proven to be effective so you can see visible results as soon as possible:

Buy the right corset.

First things first – you need to have the right corset that is perfectly right for your body shape and measurements. This does not necessarily mean that you need to buy one that is custom-made especially for you, but at least buy something that you know you will be comfortable wearing. Your body should be able to relax, too.

Watch your diet

While waist training can bring significant changes to your waist and body overall, it does not mean that you will no longer have to maintain a healthy diet. Eating the right food will help a lot in making sure that you stay on track while achieving your goals. Besides, if you are already starting to wear your corset you will soon find out that it is your stomach will be compressed and you need to be careful as far the food intake is concerned or else you will feel really uncomfortable.

Don’t stop exercising

Core exercises are even more advisable to do when you are wearing your corset. Doing this will help you control and hold your positioning.

Wear your corset longer

Wearing it every day will not be enough – you need to gradually increase the period of time that you will wear it as you get used to it. For example, you can begin for 3-4 hours daily and then increase it for longer hours as days go by. Some women even wear them nonstop, while doing chores and even as they sleep.

Maintain your corset

Since the corset is considered as your primary accessory to this waist training activity, you have to make sure that it stays clean and always in good condition. Corsets should be hand washed and you must remember to never put it in dryers. It is also better to have alternative corsets instead of just having one.

There are had been many claims by fitness buffs and manufacturers alike that a waist trimmer belt boosts your weight loss efforts. To some people, the wearing-it-on-your-midsection-and-burn-fat thing sounds too good to be true. However, there are tons of success stories claiming this to be true. Let’s evaluate the features and benefits of this product, along with details of how effective it is.

The Basics

Waist trimmer belts (View on Amazon.com) are basically stretchable girdles. The good thing about this weight loss product is that it is fully adjustable. The product is meant to increase the body’s core temperature, helping the body to break even more sweat during exercise.

Specifications

The Waist Trimmer Belt is made out of neoprene, which is 100% latex free material. It is fastened by Velcro on both ends, allowing one to adjust based on their waistline size and tightness preferences. However, it is wise to be aware that this product is designed only for waists that do not go beyond 42 inches. It weighs only 6.4 ounces and comes in classic black color.

Product Highlights

The manufacturer vows that it’s highly effective in simulating production of sweat for as long as the belt is worn. Velcro closure, on the other hand, is strong enough to secure the tightness in place. Package includes a free e-book for beginners wanting to lose weight dramatically.
Based on user reviews, the material feels nice on the skin. It is stretchy, lightweight, and highly comfortable even when worn for extended periods. It gives the body back support and just the right compression level to optimize results of abdominal exercises.

How it works

As you may already now, the Waist Trimmer belt works by trapping the body heat inside. Because of this, more sweat is produced and more calories are burned. Since it compresses the midsection, working it with it for a couple of times after an extensive time period may give you instant results. Imagine wearing it for a whole month long, more inches might be reduced from your waistline.
Along with reduced calorie intake and intense exercise program, your weight loss efforts won’t certainly let you down. In this process, you’re not only reducing your waistline, you’re also working your way to firmer and well-toned abdominal muscles.
According to an exercise physiologist, wearing a waist trimmer actually increase the amount of calories you burn during exercise. Furthermore, it supports that back snugly during physical activities, especially intense exercises. When this happens, the muscle is secured so you need not worry about overworking them. However, it’s still best to know your limits because as they say, too much of anything is bad for you.

What to keep in mind

Women nowadays wear corsets and bodysuits to achieve a smooth and clean silhouette. Waist trimmer belts work in the same manner. It wraps around the body and compresses the stomach, helping you get a better-shaped body in an instant. Not only that, it can be your best tool to finally get the perfect posture.
Keep in mind though, that there is no overnight solution to excessive weight. Even if you’re looking and feeling great with a waist trimmer belt on, it is still best to consult your doctor, engage into a recommended exercise routine, eat healthy, and maintain a clean lifestyle, along with use of the belt.
At the first few days of using, be prepared to feel bloated, uncomfortable, or too compressed. Fitness requires hard work so use it regularly for extended hours and it will deliver great results. Always make sure to adjust as necessary – this will help you get a flatter stomach in a short period of time.
As you sweat, don’t forget to replenish your body fluid to avoid possible dehydration. Also, make sure that you allow ample time for your midsection to breathe because excessive heat is dangerous to the body.

What reviews are saying

The Waist Trimmer Belt (View on Amazon.com) currently has a perfect rating of 5 out of 5 stars (based from our rating). According to satisfied users, they liked how it is well-made, it retains good quality even when washed several times, it effectively fixed their bad posture, and it delivered results after only a week of using. In addition, others claim that it keeps the abdominal muscles engaged, tightens the belly, and remains comfortable even after long hours of wearing. In other words, a lot of users have stated that they will recommend the product to a friend. So, if you, too, want to stimulate the effects of your weight loss program, consider purchasing a waist trimmer belt now. You will not be disappointed – get that confidence back at be sexy again in no time!

Bulges and flabs are unwanted sight, especially for a woman who loves to wear tight-fitting clothes. All girls want to show off curves so choosing wardrobe becomes a nightmare. Luckily these days, there are undergarments such as the corset to help women achieve an hourglass figure, without having to go to the gym and wait several months for results.
One of the corsets in the market that we love is the Mocofo Women’s Latex Sport Girdle Waist Trainer Corset (View on Amazon.com). Aside from reshaping the body, we liked the design, color, quality, and strength. But let’s go beyond the basics, shall we? Below is a detailed analysis you shouldn’t miss.

Product highlights

An underbust corset that helps in achieving gorgeous and curvy abs

Crafted with strong steel backing to help fix bad posture

Designed with proper contouring for comfort and perfect fit

Made out of the fine latex and spandex lining

With hook and eye closures from bottom going up

Strong and flexible

Boosts skin’s ability to produce sweat

Sizes range from extra small to 6XL

Comes in three color variations – black, blue, and skin tone

What is it for?

To optimize results of your workouts and flatten your midsection – these are the main purpose of creating the Mocofo Women’s Latex Corset. Over the years, celebrities and laymen alike are testifying how it helped them cinch their waist and get results from their workout and diet faster. If you are one of those people that are not confident enough to show off their tummy to the world, wearing a corset is for you.

How does it work?

Mocofo(View on Amazon.com) corsets use a combination of latex and compression to make the body sweat, burn fat, lose weight, and get a desirable shape. Aside from that, it also boosts the effect of sport or fitness training and aligns your spine so you get a flawless posture. They also lift the bust, metabolize fat and release toxins based on clinical tests. In addition, it tightens the abdominal area, making you crave for less food during the day.

Best time to use?

According to numerous users around the globe, there isn’t a time to use the Mocofo Latex Waist Trainer. Wear it during your morning workout, at the workplace, during afternoon chats, or in the evening while resting at home – it really doesn’t matter. What matters is, how long you want you’re going to use it.

How it feels when worn

A lot of women told stories of difficulties during the first few days of wearing a corset. However, it should not be a cause for worry because you’ll get used to the feeling of tightness given that you’ve worn the corset for at least 6 hours per day. With a bit of patience and determination, you can get wonderful results after a few days getting used to corset wearing.

How to put it on

Corsets have varying designs and width, especially when it comes to closure type. As for Mocofo, it’s best to start from the bottom hook going up. If you happen to wear a corset for the first time, keep in mind that it might feel very tight during the first day. However, that doesn’t mean that you’ve chosen a corset that’s too small. If you want one that’s less tight, we recommend that you opt for a larger size.

How do I choose a size?

Mocofo Women’s Latex Sport Girdle’s (View on Amazon.com) sizes are based on standard sizes of American women. Simply put, it’s easier for you to choose a size that will fit you perfectly. To do this, simply have a look at the size chart, select a size based on your waistline, and you’re done. Alternatively, you may also go for either a standard or longer corset if you have longer torso or you want to cover more areas.

What customers are saying

As of this writing, Mocofo Waist Training Corset has a perfect 5 out of 5 star product rating by us. One of the most helpful reviews online claims that it gives an amazing figure and it worked in shedding off inches from their waistline. Another customer states it is snug and fits tightly and fabulously. In other words, they are very impressed. Other verified purchasers said it has good quality, makes them sweat a little bit more, and it’s easy to put on and off.

Final Thoughts

So, is the Mocofo Waist Training Girdle worth a try? Definitely yes. Customers have it that it has helped them reshape their body, control their food intake, make them sweat more, and achieve better posture. Testimonials also revealed that it’s comfortable, easy to wear, and cheaper than other leading brands in the market. Needless to say, we highly recommend that you give it a try yourself.