Shape's Snack Awards: Popcorn, jerky, frozen yogurt and more

If you're in the market for a healthy, delicious snack that will keep you satisfied, Shape magazine has some tasty options for you. The magazine is back with their 11th Annual Snack Awards, which seeks out the yummiest, good-for-you bites in a number of different categories. To qualify, these treats must be 200 calories or less, contain no high-fructose corn syrup or trans fat, and have no more than 400 mg of sodium.

Though it's low in calories and fat, this oat-filled bar still manages to taste like a muffin. Plus it has 20 percent of your daily fiber, so it's great when you need something that will keep you satisfied while on-the-go.

Almonds are a go-to food for healthy eaters, but they can often fall flat in the taste department. These nuts are both heavy on flavor and protein — with 5 grams per serving, you'll be able to fight off those afternoon hunger pangs until dinner.

Baby carrots, celery sticks and crackers have finally met their match: This hummus adds a kick that will spice up your chosen healthy scooper. And with 2 grams of hunger-busting protein per serving, you'll be satisfied with just a small amount.

This healthy treat has one of the shortest ingredients lists of the bunch — just popcorn, vegetable oil and sea salt. Yet, "somehow, it still has just as much flavor as the movie theater kind," one Shape staffer said.

Many 100-calorie snacks can leave you unsatisfied, but this cherry-flavored yogurt isn't one of them. Thanks to its 12 grams of protein and 5 grams of fiber, you'll feel full for hours. Shape staff also appreciated that it's free of any artificial flavors or sweeteners.

With all the garlic, onion, sesame and black caraway seeds of your classic everything bagel, this crunchy pretzel flat tastes like it's straight out of the deli — but with a fraction of the calories. Plus one serving is a satisfying 20 pieces.

These nuts have just two ingredients — pistachios and salt — yet they're full of the protein and fiber you need to get you through the day. Plus the effort it takes to crack them open offers built-in portion control: the slower you're able to consume them, the more likely you are to eat less.

Packed with garbanzo beans and whole grains, these super-light, air-popped chips deliver a zesty Mediterranean flavor with a satisfying crunch. Bonus: Each serving has 4 grams of both protein AND fiber.

With one of these creamy, chocolate-coated bars in hand, you won't be remotely tempted by the ice cream truck. And though they're made with nonfat milk, these bars still manage to taste "totally indulgent," according to one editor.

With a sweet banana-nut flavor and a hint of chocolate, these biscotti-like cookies are perfect for dunking in your afternoon mug of tea. It's a good thing they're individually packaged, or it would be too easy to polish off half a box.