As many of you know he has been my teacher for the last 10 years or so. His profound knowledge and great kindness have influenced me greatly, both in yoga and meditation practice, but also in understanding my ‘self’, and seeing the larger picture in terms of humanity’s evolution.

Kriya Yoga, which is predominantly a meditation practice, helps ease the daily struggles and stresses of life. It evolves the practitioner by an electromagnetic process of spinal breathing. For more detail check out: http://siddhanath.org/kundalini-kriya-yoga/