Is arthritis getting in the way of your life? Living with chronic pain is never easy; and sore, swollen joints can transform even the simplest of tasks into harrowing labor. What if there was something you could do to help alleviate your arthritis pain and rediscover the enjoyment you once found in activities you have […]

As a yoga teacher you can have resistance when it comes to marketing your own business. The word marketing itself can bring up feelings of confusion. So you keep putting it off and think you don’t need to do any marketing or have a presence on social media, partly because of your beliefs and values around yoga.

Daily yoga at this beautiful retreat on a golden beach in Sri Lanka. The combined skills of two of the UK’s best yoga teachers, Jim Tarran and Khadine Morcom. Whose deeply relaxing, subtly strengthening and disarmingly powerful classes leave a lasting effect. This is undoubtedly a transformational retreat, as well as a perfect combination of holiday and yoga retreat. Where you can also learn to surf in perfect conditions, see elephants in the wild and go whale-watching at one of the world’s top spots!