Beat Anxiety, Overcome Depression: The Book

Dear Friends,

I’ve been blogging for three years now. Creating this site—evolutionyou.net—has been one of the most rewarding experiences of my life. Although I have made no money through this venture, I’ve been been paid thousands of times over through the kind words & gratitude of my readers and through the priceless relationships that I have forged.

This book has been one year in the making. It is truly my greatest labor of love yet. I have taken all of the most important, inspiring, and life-changing content that I have created over the past three years and assembled it into one magical package. As you read it, you will find my heart & soul spilled into the book’s 12 chapters. If you have ever struggled with depression or anxiety, I know that these words will resonate with you. Click here to purchase your copy now!

Thanks for taking the time to look at depression. Your prescription
for overcoming depression has some valuable ideas, but I think your
understanding of this disease is lacking.

First of all, there are different types of depression. You can have
situational depression, as you describe, because of your life
circumstances. There is also chronic depression, and something called
“double depression”.