Yesterday we gathered for a solstice yoga practice -repeating poses 9 times or 9 poses in a sequence.

The mala practice to repeat- we talked about John Lennon’s fascination with the number 9- a little bit about numerology.

We closed our practice in kindness for ourselves and others, casting light into darkness and on this Thursday, 6/21/2018 on the south shore of Hood Canal at Twanoh Falls Beach Club it was overcast. We did not see the light of the sun the entire day (it is good to have the light within).

After practice, we enjoyed a time of fellowship (that’s the idea, Yoga and Wine) good friends, good times.

For more information about yoga and wine—contact us: info@siloamretreat.com

Recently we held a local event 5 wishes 5 wines a conversation shared with wine tasting and an opportunity to look at an advance directive created by the non-profit, Aging with Dignity: http://www.agingwithdignity.org The document is described as “the living will with heart and soul.”