Advice 1: How to open your heart

Heart, closed from the world is an insurmountable obstacle to a life full of joy and love. With a closed heart you cannot be happy, cannot even come close to the concept of Life. Open yourselves and feel that you can breathe in a new way- easily and freely.

Instruction

1

A heartthat is closed, don't miss love and I do not see the world and people do wonderful and worthy of attention. But to cure this condition can only love. Love in its most comprehensive meaning. It heals and opens human eyes to everything that was previously hidden and inaccessible.

2

Start to understand, why your heart is not open. It is most often associated with a past negative experience, when a person is met with pain, betrayal, disappointment. Resentment was so great that the only protection was the closure of all human beings. Remember the reason why this happened to you.

3

Now forgive those who made you suffer. Give yourself a chance to live and be impregnated by the rays of the sun of joy. Refuse death, being in a healthy physical body. Tell yourself that you want to free your heart from chains of past grievances.

4

Write on a sheet of paper what you would like to receive from the love that would heal, upgrade or make more intense. Let this list will contain the desires of every sphere, both spiritual and practical.

5

Now, giving the job his soul, start to open your heart to a specific action. When you feel love for someone or something, don't close yourself from it and try to touch her. Turn around to face her and observe. There is nothing wrong, just need to step over the initial fear.

6

Always be honest with yourself and listen to your heart. If it tells you to do so, you should not turn your head filled with false judgments and fears, and to give up something. Love and accept the truth for what it is.

7

As long as you can stay open. For example, you are in the company of friends, and at some point you become uncomfortable, you feel the flow of your energy stopped, you want to shut up and leave the place. Don't go, please stay. Try to be around people, even if you become not a participant but an observer. Do not run into yourself, allow your heart to go back and open up. After a time you will feel pleasant ease, and therefore closer to the feeling of freedom and openness.

Advice 2 : Why heart stops

The heart is a unique organ consisting of a large number of muscle fibers that work as a single mechanism. But at a certain stage of the teamwork of these muscles is disrupted and the heart stops. Why is this happening?

The absence of contractions of the cardiac muscle may occur when insufficient blood circulation. Primary lack of heart rate appears suddenly, then, as a secondary lack of develops on the background of contractions of the ventricles of the heart. After the primary causes of heart muscle remain reserves to allow successful resuscitation. Causes of cardiac arrest may be cardiac and noncardiac. Cardiac causes include primary myocardial damage, which reduce its ability to contract. There may also be compromising the function of automatism and conductivity of the myocardium. Such violations occur in ischemic heart disease, myocardial infarction, angina, coronary spasm, arrhythmias of various types, electrolyte imbalance, damage of heart valves infection of the heart muscle, congestive heart failure, blood clot artery lung and heart pathology of the aorta. In order to avoid heart failure people diagnosed with try to avoid stress, lead a healthy lifestyle, diet and limit heavy physical exertion.Noncardiac causes of heart failure arise from insufficient blood circulation, which is disrupted by hypoxia. In this case, heart failure can occur from an overdose of drugs cardiac (glycosides), acute respiratory failure, from received electric shock from contact with fluid in the lungs, from mechanical damage to the heart or shock. The indirect cause of heart failure is Smoking and excessive alcohol consumption. Nicotine and alcohol cause a spasm of blood vessels, which leads to a lack of oxygen in the blood (hypoxia). Smokers die from heart disease in 25% of all deaths, are often ill with angina, myocardial infarction. The same disease persecute people who suffer from alcohol dependence.