Sharon, it's very hard to believe sometimes that exercise lessens the cramps. I always used to think it was an urban myth started by the big butch lesbian PE teachers at school!

Perhaps they're just embarrassed and don't like to draw attention to it by asking to be excused certain exercises.

Mark, women may deserve the periods, but men definitely deserve the PMS! Bring on the sharp objects! Oh and, women have to shave their legs, at least we can do it without making the bathroom look like the scene of a bloody murder! [IMG]http://www.fightingarts.com/forums/ubb/wink.gif[/IMG]

Sometimes we may go to work or school or wherever with bruises, which makes us "look bad." But I don't call them bruises, I call them proof that I got off my behind and did something most women don't do. They're badges of courage and honor! Our school colors: Black and Blue! [IMG]http://www.fightingarts.com/forums/ubb/smile.gif[/IMG]