With or without?

I have read in the past for certain supplements they need to be taken with water only on an empty stomach, some with meals, and I have read some even work better taken with an oil like EVOO. Here is what I am taking right now and how its all set up. By the way I am following a Intermittent Fasting Diet at the moment so just want to note that.

Do you guys see anything that I would need to change? I seem to recall that maybe Forskolin was better absorbed with EVOO or an oil. I was curious if the SAMe, CoQ10, DHEA, Pregnenolone, Res-v and Curcumin would be better absorbed with an oil or not? It don't take alot of effort to swallow a little coconut oil or EVOO with this stuff if need be.

Give me some thought on this if its false or what ever. Thanks for any help.

Not for everyone. For some young skinny guys trying to bulk up I am sure its not the way to go. Me, I am getting older and want to reduce my weight. This also fits my lifestyle better than any diet that I have found and I seem to be getting gradually leaner without alot of effort.

Scroll down and you can see that I have eat quite a bit spread out over the day in seperate doses. I will never again eat more than 3 times per day, ever. I have no desire to be a competitive bodybuilder. Just strong, athletic and muscular.
This ain't about diet anyway but take a look.