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Freeing Ourselves: A guide to Health and Self Love for Brown Bois

Tackling gender and racial stigma head-on, this smart, compassionate, and beautifully-produced guidebook to self-esteem, wellness, sexuality and health care is full of useful information for everyone, but is especially created for people of color whose g Read More

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Description:

Tackling gender and racial stigma head-on, this smart, compassionate, and beautifully-produced guidebook to self-esteem, wellness, sexuality and health care is full of useful information for everyone, but is especially created for people of color whose gender identity or expression is masculine-of-center. Covering much more ground than many guides that focus mainly on testosterone and transition, this slim, action-packed volume addresses mental health, surviving sexual abuse, parenting, and whole-body health needs. It even includes tips for underage people who need to advocate for their gender identity and health care, plus nutrition tips and an illustrated work-out regimen. Illustrated with handsome photos and including many personal stories. 2011, 126 pp.