I plan to ride the 100-mile route in this year’s Central Texas Tour de Cure to benefit the American Diabetes Association. Will you sponsor me for at least a dime a mile? If you do, I promise not to ride the route twice!

Since Jan 1, 2012, I have ridden: 27 times 693.08 mi Spent 55:10:42 h:m:s in the saddle Burned 30,671 Calories (most of which apparently went toward oatmeal mixed with peanut butter and chocolate chips) Who knows what March will bring? My first century is March 31: Smokin’ Spokes!

Diabetes kills more Americans every year than Breast Cancer & AIDS combined. Nearly 26 million children & adults have diabetes in the U.S. It is the #1 cause of blindness in adults. It doubles the risk of heart attack & stroke. 1 in 3 of all Americans have it: 1 in 4 don’t know it […]

Everyone can be a Champion to STOP DIABETES

I plan to ride the century (100 mile) route in the 2013 Central Texas Tour de Cure. Will I make it? You bet! I would love for you to join me or to check out your local Tour de Cure event. And if you can sponsor me to help me meet my $1000 fundraising goal, I'd be very grateful. Every penny counts! Every mile counts!

About Me

Hi, my name is Amy Gelfand, and 2013 will be my 9th Tour de Cure. I am also proud to be on the 2013 Central Texas Tour de Cure steering committee as Vice Chair and Training Ride Coordinator. Please help us stamp out diabetes by sponsoring me in my Tour or by registering and participating yourself!

All content on this site is my opinion.I am not a doctor or a professional trainer - just an avid cyclist with an interest in healthy eating. Please check with your doctor before beginning a training or diet regimen.