These days a big amount of people live with mental illnesses, and most of them go untreated and worst, undetected, this is a serious problem around the world, cause mental health problems are treatable and you can get better if you get the proper help and counseling. I’m not an expert on the subject, but what I do know is that I live with a mental health problem, I’ve suffered from depression and anxiety, and I’ve seen other people go through them, some of them are aware of their problems, a few of them have sought out treatment, but many aren’t even aware of them, or worse, they’re in denial. I don’t know why this happens, but I do know that in some places mental health treatments are expensive, and I know a lot of people suffering from mental illness are underprivileged. And I know that though there are places where you can get treatment at free clinics, people still don’t get the help they need because of the stigma surrounding mental illness. I know …

Hi guys! It’s that part of the month where I share with you some personal thoughts here on the blog, before I start this one, I just want to thank you all so much for your engagement on my last POM post, it was awesome reading all those comments, it means the world to me, so please, share your thoughts on this as well. ¡Hola, hola! Llegamos a esa parte del mes en la que te platico algunos pensamientos personales, antes de comenzar con éste, quiero darte las gracias por todas las respuestas en mi último post en ésta sección, me encantó leer todos esos comentarios, significan un montón, así que porfa, compárteme tu opinión en éste también. We all have fears, something that scares us, sometimes, it’s about something that we can see, touch and feel, for me, that’d be spiders and needles, but most of the times, without even noticing it, our fears are ideas or thoughts, for me that’d be failure or rejection. These are the worst kind of fears, cause most …

This is it folks, the last day of the year is here, and as cliché as it is I can’t help but comment on how fast it’s gone by, I think the older you get the faster time goes by, at least that’s what it’s always felt to me, but who can really tell.

A couple of years ago, I made a vow to myself, that I would tell all my fellow women something nice every day, why? Cause sometimes that’s the only nice thing they’ll hear that day, even coming from themselves.