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To practice Christian meditation literally means “to chew upon” a Scriptural text as one would savour a delicious mouthful of food. How can you develop a weekly rhythm as a Jesus follower of “chewing upon the Bread of Life?” One method involves the spiritual practice of “Lectio Divina: Sacred Reading”, a simple way to slowly open your heart to the Living Word of God alive within the Scriptures. Experiment with face-to-face moments each week (whether in person, or via FaceTime) where you are chewing on the weekly liturgy with someone else in our community.