A common definition of "authenticity" in psychology refers to the attempt to live one's life according to the needs of one's inner being, rather than the demands of society or one's early conditioning.

Following the work of Jennifer Daubenmier, PhD, from the University of California San Fransisco, lead author of a study examining the link between mindfulness and abdominal fat - published in the Journal of Obesity - I would like to invite you to consider Weightloss Coaching. If you're interested.....

this coaching intervention is focused on finding the sweet spot across multiple interventions. Where these interventions touch, is where they create their greatest power. A power that was previously reserved for those who stood out in society, such as heros and leaders.

This intervention runs as an individual coaching program. Participants will receive 1 hour of coaching every other week, for 48 weeks. In addition to regulary scheduled coaching sessions, mindfulness (as in the San Francisco study mentioned above), hypnotic meditations, and strengths-based assessments will all be key components. Thankyou for your interest; and see you in the office soon.

For your convenience, in addition to face to face sessions (in our office or yours), telephone coaching (Business, Corporate, Executive, Leadership, and Life coaching) is an expedient way of accessing coaching & counseling services, from the comfort of your home or office. Please ensure that you have a private space and a land-based telephone line for your coaching call.

As Licensed Psychologists & Coaches, we provide a full set of services that can be customized for your needs: Counseling and Hypnotherapy for those with emotional, physical and interpersonal concerns, Life Coaching and Executive Leadership Coaching for personal and professional development, and Management Consultations and Anton's Employee Assistance Program for organizations.