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Cathe’s January 2019 Workout Rotation Happy New Year, Cathletes! Let’s kick off 2019 with a bang! This month’s rotation has a little extra high-intensity kick to burn some leftover holiday calories! Take extra rest as needed and as always keep that water and those healthy meals going in! 2019 here…

Hi Everyone! Enjoy the variety of cross training workouts this month. Substitute something comparable of your choice if you don’t have any of these workouts. Have a great Holiday Weekend! OnDemand QuickSelect ™ For Cathe’s September 2018 Workout Rotation Note: If you’re an OnDemand subscriber make sure you’re logged into…

Now through March 26th get $30 off any DVD order over $99 on our ShopCathe website. Use coupon code: 30off*can't be combined with any other offer.Shop Now** see all coupon offers at: https://cathe.com/coupons/

Friday, October 6, 2017 - October 8, 2017 Daytona Beach, FL [button size="xl" color="green" link="https://cathe.com/roadtrip/daytona2017/signup/registration.php"]Sign Up Now[/button] Hi Daytona Road Trip Cathletes! Thanks so much for your patience in waiting for the Road Trip details to be ironed out. The contracts have been finalized and we can now release details…

Our Cathe Black Friday Deal Week Has Now Started! Save Now Through November 30th Seven Ways to Save!!! We're offering some incredible "Daily Deals" From now through "Cyber Monday" as well as several other specials that will end Nov 30th. Each day make sure to visit our "Deal of the Day"…

Hi Everyone, Halloween is coming this month with all it's tricks and treats! Before we indulge in any candy cravings, we'll hit our workouts hard and keep our goals in check! A great mix of cardio, total body, and separate upper and lower body days will keep those muscles confused…

Hi Everyone! This month we'll been doing a "blast from the past" as we revisit some of the past favorite workouts while shedding body fat and shaping muscles. As always, eat clean, drink water, sleep soundly to enhance your results! OnDemand QuickSelect ™ Note: If you’re an OnDemand subscriber make…

Sending a huge thank you and a great big group hug to our 2016 Glassboro Road Trippers! Did we have an amazing time or what?!?! Your energy was infectious and your excitement topped the charts! I just can't believe that it's over already. All those months of anticipation finally came together…