South Surrey Indoor Pool

Sunday, September 15, 2019

7:00AM

Swim - Drop In Aquafit Deep Water - 13+ 7:45AM - 8:30AM

Main Pool - Shallow 12.5m - Lane 2B:
Experience a zero-impact workout that helps participants develop their cardio, strength and endurance. This course takes place only in the deep end of the pool. Float belts are provided.