"I consider Shawn a good friend and colleague, and I know he’s part cool, straight-shooting motivator and part academic. That combination makes him uniquely qualified as a new, fresh, and vital voice in the crowded space of wellness and health."

"When I need expertise on anything health-related, Shawn is the first person I turn to! He is a superstar in the world of health & fitness because of 3 key ingredients: meticulous research, unparalleled communication skills, and a huge heart to serve."

— Natalie Jill, Fitness Expert

"When I feel exhausted and overwhelmed, Shawn Stevenson is my go to guy! His techniques energize me in just minutes—mind, body, and soul!"

— Cynthia Pasquella-Garcia, Celebrity Nutritionist and Founder of the Institute of Transformational Nutrition

"Shawn Stevenson is the rare Renaissance man in modern fitness. He can discuss, at great length, diverse scientific data with a passion that excites even the most casual health seeker."

— Mike Dolce, 4X MMA Trainer of the Year

Class Outline

Module 1: Getting Started On Your Journey

In your first module, Shawn covers what this class is all about, who it’s designed for, and the most effective way to take it. He’ll also share his personal story, from being diagnosed with an incurable spine disease, to becoming an international bestselling author and podcaster.

Module 2: What Is Energy & Where Does It Come From?

Are you ready to get more energy, improve your overall health, and feel more alive? Shawn will walk you through everything you need to know and do to increase your energy levels. From the low-down on lesser known, energy-zapping toxins, to restoring your digestive health, to getting a bit more sunlight, Shawn leaves no stone unturned, and leaves you with a solid plan for getting your energy back.

How It Works

LECTURES

You'll have unlimited access to hours of video content, all from the comfort of your own home. Lifetime access to the program allows you to establish an expert level of understanding, at your own pace.

PRACTICE

You'll take what you’ve learned in the lectures and put it into practice. With effective tactics and recommendations from your instructor, you’ll deepen your knowledge, lead a healthier lifestyle, and feel like a better version of yourself.

DISCUSSIONS

Interactive discussion boards allow you to discuss what's on your mind with instructors and fellow students. Get your questions answered, while joining a community of other wellness enthusiasts.

About Shawn Stevenson

Shawn Stevenson is a bestselling author and creator of The Model Health Show, featured as the #1 Health podcast on iTunes with over one million listener downloads each month. A graduate of The University of Missouri—St. Louis, Shawn studied business, biology, and kinesiology, and went on to be the founder of Advanced Integrative Health Alliance, a company that provides wellness services for individuals and organizations worldwide. Shawn has been featured in Entrepreneur magazine, Fast Company, Men's Health magazine, ESPN, FOX News, and many other major media outlets. To learn more about Shawn visit TheModelHealthShow.com.

Share this Class

Find your happiest, healthiest self.

Our classes are designed to give you a simple and effective educational experience so you can focus on "you". Whether you're at home or on the go, you'll have access to world-class experts and a thriving community of wellness enthusiasts - all here to help you along the way.

Classes FAQS

Is the class delivered as a DVD or do I need to download it?

All you need is WiFi or a direct internet connection - no downloads or DVDs required! All classes stream directly to the device of your choosing.

When does the class begin?

Whenever you're ready! There's no set start (or end) date here.

Is there a specific schedule I need to follow?

Learn at your own pace. Some classes have a suggested timeline, but you are free to adjust to fit your own schedule.

What happens when I complete the class? Can I watch it again?

Yes! Watch as much as you'd like, and for as long as you'd like. Once you've completed the class, it's yours to keep!

What if the class is too difficult or it doesn't meet my needs?

No problem - let us know and we will work with you personally to find another class that suits you better.

What if I don't like the class?

We really hope you love it! Unfortunately, we’re not able to offer refunds for the programs. If you’re on the fence, we strongly recommend that you watch the preview videos to get a sense of what the class is like before you buy.