Hi There!

Welcome

I'm Mikhaela.

I quit sugar four years ago when I was pregnant with my first son. It was making me fat, sick, lethargic... miserable. It was hard, but I got there. The reward has been incredible. For me and my family.

This is a personal blog. A place that I share #refinedsugarfree recipes and other family favourites.

Thanks for stopping by.

xx

Inspired by Nourishing Food and Movement

Dec 12

Dec 12 Healthy Chicken Sausage Rolls - for adults and toddlers

I whipped these up a couple of days ago because I was running low on freezable grab and gos for Albert. I love having a stash of healthy sweet or savoury snacks in the freezer. It makes it less stressful on days I simply don't have time to cook.

This is as easy and throwing it all in one bowl. I bought ready prepared puff pastry, but of course make your own if you have the time :)

I love how much awesome, nutrition you can pack into this recipe. Depending on what you have in the house and what is in season.

These were met with big smiles from Albert. As much as home made food takes time and effort, it is worth it. It's worth knowing exactly what we are feeding our families. Food has a direct reflection on moods, energy and how the body functions.