This metaphor is directly en­acted by Tibetan monks who painstakingly construct a mandala of colored sand over many days, then sweep it away upon com­pletion. The scattering begins with the contemplation of the dan­ger of the aggregates: This is the first time I had some appreciation of mandala exe...

I'm currently logging in at a public library with limited time, and it's not practical for me to watch long videos like this. Are you able to briefly summarise his opinion? Sorry about that. I generally use videos as props to stimulate the discussion on a particular topic. It is not necessary to wa...

Vipassana is not the way to enlightenment. Just sitting ten hours is a waste of time. The best time to sleep is after 4.00am. You can meditate about one hour at 7.00am. It is more productive. Observing precepts are more important than meditation to attain enlightenment. Is this a fair criticism? htt...