My Goals:
I have well over 100 lbs to loose but just to be able to see little lbs here and there come off slowly will be excitment enough!! I want to be able to run with my children. I want my husband to be able to lift me up!!

My Program:
Waiting on a date for WLS!!! Lifesyle and habbit changing with food and mind!! Quitting smoking in the list as well.

Personal Information:
My name is Tammy and live in Windsor Ontario, Canada. I have a loving husband and two boys ages 9 and 5!! And our frisky boy Jett!

I fly to anchorage in the morning to meet my dr. For gastric bypass. I wont have surgery for about 6 months I think but the ball is rolling. I have tried so hard to do it naturally and its been so discouraging. I hope this becomes a positive thing in my life.

Thank you so much for your faithful encouragement. It blessed me so much! I havent been on this sight for quite some time and have been kinda discouraged latley and was so blessed by all the postings on my page.

Welcome to our Chair Exercise Team. You have made the right choice to become a part of our team and from my experience I can say that you will be greatly benefited here. Help in the form of our leaders. Wish you all the Best. Sandra Co-Leader Chair Exercise Team

Just dropped by to say - Hi. and welcome you to The “Chair Exercise” Team Welcome to the most friendly, most supportive team in SparkPeople land!! - Please feel free to jump in and join in the message boards. It has been proved that people who contribute to message boards and blog regularly lose more weight, more easily than those who don’t, so come on in. It is a great place to be and you will find lots of friends, ideas and links to help and support you at all stages on your journey. I hope you succeed in all the goals you set. Enjoy the journey Hi from Australia Ann (Co-leader Chair Exercise Team, and ~Indygirl Challenge)