10 Basic Yoga Positions

How to get rid of Stress – 6 Tips to Improve your Life Article by bryanlen
If we talk about the globalization, there is a significant improvement in global economy, business and other betterment and advancement that help humans to enjoy comfort and luxurious life. The […]

Top 25 Undergraduate Schools Article by William Brister
With competition rising fiercely for admission into a good undergraduate school and the choice of subjects, school curriculum expanding with it, choosing the best undergraduate school can be confusing. There are large, small, public, private, urban and rural […]

Benefits Of Doing Yoga To Improve Your Meditation Article by Spiritual Now Editors
It sometimes sounds confusing that Yoga can benefit you in meditation, as meditation is only a part of Yoga. However, in modern scenario, Yoga-Asanas are often referred to as Yoga in short and […]

How to Grow Taller and Protect Your Back with Yoga Stretches and a Nutrition Stimulating Bone Growth You can do a lot to protect and preserve the delicate balance in your back. Your most potent tool is regular exercise to grow taller. With exercise you can: • Increase your overall fitness. • Shed excess pounds […]

Overview of Yoga for Beginners Article by Nilford Gonzalas
Yoga is an age old art form that has been practiced by yogis, tantric, sages and other wise men. It is a discipline that requires concentration, dedication and perseverance. Since it is a tradition that was evolved […]

Yoga Article by Subramani
Balancing Yin and Yang through yoga FREEING THE MIND The upper cinnabar field, the energy-centre between the eyebrows, is the place of the true self, the inner guide – our access to the intuitive mind and to universal wisdom. The third eye […]

10 Steps to Total Relaxation Article by Melita Miller
With the increased pressures of modern life more and more us experience times when we find it difficult to switch off and relax at the end of the day. This can lead to sleepless nights which creates […]

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