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Shreveport Fitness Training Facility

Almost every gym makes big, bold promises—but few live up to the
hype. Until now. Welcome to D1 Training, a non-traditional sports training
facility in Shreveport that is dedicated to delivering results. Whether
you’re looking to lose weight, maintain your fitness, or go professional,
our coaches will work with you to become the best you can be. We offer
a specialized facility, sports science-backed programs, and workouts that
target your specific goals—all in an environment that is supportive
and never leaves anyone behind.

Stronger. Faster. Better.

D1 Training Shreveport is proud to be backed by a name with over 18 years of
experience. Our facilities have trained over 100 NFL Draft Picks, over
1,000 professional athletes, and was named a Top 30 Gym by Men’s
Health. When you step onto our floor, you’re not entering a gym—you’re
becoming part of our team. We offer Scholastic programs for kids and a
5-Star Training Program for athletes who have an eye of going professional.
We invite you to try out a class or a workout for free and discover a
new way of training!

Contact us today and join the thousands of athletes who train with us.Try Us For Free

Specialized Facility
Every D1 Training center offers customized equipment that’s not found in any other facility. We also offer on-site weight rooms, retail centers and more.

Sports Science Backing
D1’s core 5-Star program is designed by a national training panel, where D1 then layers in skills-development training to create a well-rounded program.

Targeted Workouts
Daily workouts designed around the concept of periodization means that each week builds on the previous one to achieve targeted, specific goals.

What Our Athletes Are Saying

“I’m kind of envious of the kids today that have the opportunity to train at a place like this and see the kind of coaching –because it can make you quicker, stronger, faster and a better athlete.”
- Peyton Manning

“D1 understands that its job is to make the athlete the best they can be. Not just physical, but emotionally and mentally. D1 pours into their athletes and each individual is going to get trained to their best and be better because of the coaches and environment they are in.”
- Jason Witten

“If you’re looking for a place where you can come and get everything you need, the training, the nutrition, the rehab, the weight training, the skill training – D1 is the place for you. D1 is the place for the athlete to come and get better each and every day.”
- LaDainian Tomlinson