Drink Plenty of H2O

Tone Up

A fantastic exercise to do on a daily basis is the plank. Hold it for at least one minute or build up to that. It works the core muscles from top to bottom and inside out. A super strong core keeps that belly pulled in and tight.

Kick up the Cardio

Walk, walk, walk! I have all my clients, including Julia Roberts, walk. Whether you are outside or on a treadmill, walking is a great way to trim up the body, keep you at your ideal weight and, because you use most of your muscles, add more lean body weight (which burns more calories and helps you stay lean!).

Twist It Out

On top of cardio (the fastest way to burn the fat that's covering those dying-to-make-their-debut abs), take a few yoga classes during the week. Certain postures such as "Seated Spinal Twist" and "Triangle" are known for aiding in digestion by wringing out your system and massaging your organs, helping to minimize belly bloat. Whether you're a yoga rookie or a regular, before class, mention to your instructor that you would like to focus on twisting postures.