Wednesday, March 29, 2006

Caribbean WorkoutBy VH MelvillePilates and Pilates Plus set.Great for beginners and those wanting to improve their form.Pilates Plus improved my form, and I feel that it’s a great beginner’s mat work out. I was less impressed with the first Pilates DVD of this set because it was repetitive. I’d suggest this for beginners and almost-beginners trying to improve their form. The price was right: Wal-Mart had this in their bargain bin for only $5.50.