Brick (?)

It sounds like Dan and I are still following the same training routine…..sort of. He did a brick on Sunday and I did one tonight (if it qualifies). As soon as I got home I donned some work pants and work boots and mowed the lawn. My T1 time was around 30 minutes as I traded my boots for some running shoes. I set off at dusk and put in almost 5 miles at an easy pace. No intentions today just glad to be on the road.