RunThrough Newsletter 11th February 2018

The Great North Run ballot results were announced this week, and for those of you lucky enough to bag a space, it might be worth reading this article so you don’t make any big mistakes on race day! To be honest, these can apply to almost any race…definitely worth a read! – READ HERE

INJURIES

And for those looking at taking on their first half marathon (be it the Great North Run or another), here are some tips for How to Avoid Injuries While You’re Training. – READ HERE