• Awareness Techniques help you tune into the present moment and introduce you to everyday mindfulness in your emotions and thoughts.

• Relaxation Techniques guide you through visualizations proven to help relax body and mind - great for transitions from work to home or before bed.

FocusMinder is a simple and effective gateway into the practice of mindfulness and meditation - helping high-achieving professionals like you keep your calm and stay focused. It’s also for seasoned meditators who want an easy way to incorporate short sessions while on the go.

The app offers an uncluttered design, access to transcripts (for when you’re in a situation where you can’t listen but can quietly read), and allows you to favorite the tracks you use most frequently.

LEARN MOREListen to sample recordings and browse the titles of all of the recordings at focusminder.com. While you’re there, learn about the creator of FocusMinder, a formerly stressed-out professional with a Ph.D. in economics who is also a certified yoga teacher.

Download the free Beginner’s Guide to Mindfulness & Meditation for an introduction to the practice and some FAQs.

GET STARTED NOWNavigate your workday with a little more ease. Download FocusMinder today to take an immediate step toward stress reduction, increased productivity, and enhanced focus.