In many different ways, anxiety rules and ruins many lives. Here are 4 common causes: 1. Putting off little (as well as big) things = anxiety. People who even think they procrastinate are very self-critical. And of course, self-criticism has always worked to motivate oneself to do better, hasn’t it? o:) 2. Another major cause […]

If you are deeply depressed, you need professional help and should see a hypnotherapist, who will ascertain the cause of your depression. Even the most intelligent person is usually unaware of the cause of his/her depression. By using regression, the hypnotherapist takes you back in your memory to the time when some traumatic event occurred […]

A simple explanation of what a hypnotist does is to help another person “change their mind.” This explanation is so simple that it is actually profound! We change our minds on many different issues. We change our minds on how we respond to a situation, person or an object. This simple definition reinforces the fact that hypnosis […]

Struggling with anxiety issues is debilitating for some people. Anxiety stems from a vast number of problems and can be set off by several triggers. For some individuals, leaving the house is an emotionally devastating event. For some, fear of flying is overwhelming. In any case of anxiety, hypnotherapists claim to have the ability to aid.