Categories for Cognitive Behavioural Therapy

This month, The Guardian published an article written by Oliver Burkeman titled “Therapy Wars: The Revenge of Freud,” which discusses the effectiveness of CBT (cognitive behavioural therapy) compared to psychotherapy and how the latter has made its comeback following results from an in-depth study. Noel Hargrave, Clinical Director at The Counselling Foundation said “As a charity that delivers both short...