Reconnect to Body, Sexuality & being Woman

Welcome to a woman’s path of personal transformation. Learn to occupy your body more fully, connect with your deep heart and access your full sexual potential. This six week online video course offers step by step guidance to radically shift your relationship to self, body and sexuality. Embrace the feminine to create powerful life changing shifts. Open to fresh possibilities in sex and love.

How do you relate to yourself as a woman?

Is your sexual expression fulfilling?

Do you want to go deeper into love and sex?

Soul satisfying sex and great relationships have their roots in the connection we have with our own being.

Shine new light upon how you relate to yourself as a woman. Create the inner shifts that magnetise fulfillment and flow. Meditations, tantric practices and healing arts form the heart of this program. Easy to follow downloadable audios, a community forum and the option of personal coaching anywhere in the world via skype allow you to go deep in this journey and to be supported.

Change starts with the self. Get ready to turn the beauty of your heart towards yourself.

The journey offers

A welcome home to your female body to access wisdom, feminine power and pleasure.

A fresh vision of your body as sacred space. Nurture a beautiful relationship with the whole of your female body.

Is this program for you?

Are you curious about your full sexual potential?

Do you feel out of touch with your body or sexual libido?

Are old experiences, patterns or hurts shutting you down?

Do you feel limited in your sexual expression?

Do you struggle to orgasm?

Are you aware of aspects of your sexuality that you wish to heal?

Are you longing for more fulfilment?

Are you ready to explore new possibilities in your sexuality?

Claim your feminine fire in sexuality, heart & spirit.

Take this journey at your own pace or upgrade to receive either three or six bespoke coaching sessions anywhere in the world via skype to give you direct access to my expertise and support.

THE CONTENT

Week 1: Feminine Power & Pleasure

You’ll learn: A gorgeously simple practice that can be done in bed each morning to activate the flow of feminine energy in your body, awaken sexual energy and libido. Added to this is a delicious self-massage which is a gateway to experiencing female sexuality from a tantric perspective.

Week 2 Uniting Heart & Sex

You’ll learn: A heart meditation that brings lifelong benefits. We can heal our hearts and bodies from past experiences. I’ve worked with this method for over ten years and it keeps opening up depth and transformation, beauty and acceptance. This week’s practices clear negativity, shame, guilt and fear about sexuality and our female body. Experience the sacredness of your body.

Week 3 Ecstasy Grows as Emotions Flow

You’ll learn: How our emotions are connected with sexuality and arousal. You’ll also learn how emotional tension limits sexual sensitivity. We’ll work with a simple and incredibly fun method to release this tension and open to greater pleasure. This week’s practices powerfully enliven and awaken sexual sensitivity.

Week 4: The Subtle and the Wild

You’ll learn: A meditation that attunes you to energetic currents of pleasure and arousal. You’ll also learn an easy way to clear anger and other emotional clutter that can suppress sexual life force. This brings an immense sense of personal power and freedom.

Week 5: Deeper Pleasures

You’ll learn: A self-massage technique that opens you to richer orgasmic experience, it tunes you into G-spot or rather G-zone pleasures. This technique also offers profound healing from negative experiences that can be held in the sexual root.

Week 6: Fulfillment from Sex to Spirit

You’ll learn: How to harness sexual energy for creativity and abundance. I’ll introduce an eating meditation that can revolutionise your relationship with food. Added to this is a potent breath practice that opens the way to full bodied orgasmic bliss.

THE PRACTICES

I have integrated both ancient and contemporary teachings into simple easy to learn methods that offer profound transformation.

Through these practices you’ll gain a deep connection with yourself and unite your sexual energy with heart and personal power. You will cultivate deep listening and the sensitivity which allows access to the heart’s intuitive wisdom. You will explore the interrelationship between the physical body and subtle bodies and discover powerful ways to access this connection for deeper orgasmic pleasures.

HOW MUCH TIME DO I NEED FOR THE PROGRAM?

Each week I recommend that you dedicate a minimum of 15-20 minutes daily for the guided audio practices. These can mostly be done in bed at the start or end of each day. Also schedule a couple of longer sessions 30-45 minutes for solo sex life exercises & journalling. It’s important to go at your own pace and return and revisit practices as your journey deepens.

CREATING THE BLBB PROGRAM

This course is shaped from my own personal journey of transformation and professional experience of holding retreats and workshops internationally on sexuality, tantra and meditation. I add to this insights and expertise from over fifteen years of giving personal healing sessions. I am a graduate of both the Barbara Brennan School of Healing and Jason Shulman’s Non-dual Kabbalistic Healing program. I am a trained and experienced teacher, having spent a decade teaching children in the Rudolf Steiner School system.

My workshops and retreats have been held in the UK, Spain, Greece, Denmark, Poland, Holland, Belgium, Latvia, the Czech Republic, Thailand and the US.