No fad diets. The New You teaches clients how to eat healthy, tasty food that fits in with their lifestyle.

Hi, I am Tracey and I welcome you to take a look around my site and to ask me if you have any questions. I am passionate about helping people lose weight and ultimately be healthier in the long term. If you want to lose weight then choose The New You.

Yes, tasty treats are part of what The New You teaches! Making lifestyle changes are about changes but not deprivation. I help you choose healthier options like this bliss ball as part of a balanced diet.