Youth Fitness: The High Speed Treadmill Debate

From time to time I shoot videos not only for Athletic Revolution, but also for other organizations. I recently shot a video for the IYCA (International Youth Conditioning Association)

The debate about high speed treadmills and skating treadmills has been around for years. In this video I discuss the merits of these high priced pieces of athletic development equipement. I also lay out many questions and concerns about high speed and skating treadmills – specifically what place they have if any in the youth fitness and athletic development arenas.

Take a look and as always…leave your comments below!

Thanks for being part of the revolution!

~Coach Dave

PS. If you haven’t read my last post about schools sending FAT REPORT CARDS home click here to check it out and join in….I want to hear from you whether you agree with me or not 😉