Tuesday, February 19, 2013

It's a wrap!

Well, this past Friday was the final day of our 30 day challenge. Jimmy and I went to the 530 at the hotter studio. The teacher knew it was our 30th day and acknowledged us at the end of the class. The students clapped and we received many congratulations in the lobby after class. I'm so glad that Jimmy wanted to do this together. It was amazing to practice next to him and spend time with him. He doesn't have a membership anywhere, just some classes left on a groupon. So we'll use those up and then see what the universe sends his way. Meanwhile, I just renewed my annual at the hotter studio and look forward to "renewing" my practice by committing to at least 3 days a week, preferebly 4 going forward.
It's been a few years since I've done a challenge. What I learned this time around is the discipline and focus required to do this yoga 30 days in a row is really a great way to step up your game and prevent stagnation. I have decided that a once a year challenge is for sure in order.

Healthline is interested in contributing a guest post to bikramyogachick.blogspot.com. We would be open to contributing any blog that would be of interest to your readers. Healthline bloggers have been featured on a variety of sites including: