WILLIAM LEVY’S SECRET TO ABS FROM STEEL

William Levy
Cuban-American William Levy is a familiar face when it comes to Latin-American television. With multiple film and television credits under his belt, we’re not the only ones who have recognized Levy’s workout-worthy physique—he was on the list of 50 handsomest men in People en Espanol 2012. Levy is not only a regular at the gym, but also the father of two kids. “I have two babies… that’s good enough,” says Levy when asked about his exercise habits.
Get William’s Abs…with Bicycles
“With this exercise, you use your legs as if you were riding a bike. This engages the abs because you’re doing this while lying down,” says Montanez. “Lie face up on a mat and place your hands behind your head, lightly supporting it with your fingertips. Bring your knees into your chest, lifting your shoulder blades off the floor without pulling on the neck. Rotate to the left by bringing your right elbow towards your left knee as you straighten the opposite leg. Switch sides, bringing your left elbow towards your right knee. Continue alternating sides in a smooth motion. Do three sets, 15-20 reps each set!