Wellness Week

Dated : March 9, 2018

Dr. Shreyas an Ayurvedic medical practitioner and alumni of Navkis conducted an interactive session on “ “Swasthya “ where the importance of a disciplined life style and its association with the holistic health of an individual was imparted to the teachers.

The method of planning a diet, what to eat and what not to eat , simple preparations for a healthy living was also explained .