Jumpstart Your Pilates Teacher Training Program with Foundations 101

Is it time for a career change? Have you pondered the possibility of becoming a personal trainer, exercise educator or Pilates instructor? Are you currently in the health and wellness field, but want to enhance your skills and services?

Bonus 2! – TWO 45-minute Basic Matwork Classes with Aliesa during the workshop.

Why I’m Glad I Took This Workshop:
“Learning fundamentals was essential so I could move through the actual Pilates exercise correctly and without injury.

Learning fundamentals (definitely) helped me become a better instructor. By having the Foundation 101 exercises in my ‘basket of teaching tools’ I can help a new students progress more quickly and understand the Pilates philosophy and basis for the next set of Pilates exercises.”

Make wise decisions for your Pilates Teacher Training program. Be sure you are in the best program possible for your education! Regardless of the ultimate decision on whom you choose for your Pilates Teacher-Training mentor, the skills, exercises and functional body knowledge that you will gain at the Foundations 101 workshop is a priceless investment in deepening your understanding of healthy movement habits to become a well qualified Pilates Teacher.

Become a GREAT Pilates teacher with a GREAT education, starting with Foundations 101.

The Foundations 101 Workshop is a pre-requisite for participation
in the Centerworks Pilates Teacher-Training Program.