In flow's list template found under
/application/views/flow/tpl/page/list/list.tpl

Line 35

the SEO title is used to display the category name. This causes side-effects as SEO addons can modify the page title for seo optimization – but you do not want to display the meta title as category name.

So in my opinion, better use [{$actCategory->getTitle()}] to get the title of the category, not the SEO title of the page in h1 tag.

Steps To Reproduce

1. change the seo title of the category with any available seo addon
2. you will see the title is used inside an h1 tag

Activities

The $oView->getTitle() in both application/views/flow/tpl/page/list/list.tpl (line 35) and application/views/flow/tpl/layout/base.tpl(line 11) call application/controllers/alist.php::getTitle() method. This method returns the active category's title value.
1. Can you give an example or a situation where these two must differ.
2. What do you actually mean by SEO Title?