Personal training

Personal training is a customised approach to your health and fitness goals. Whether you are jsut starting out or an experienced gym goer, our trainers are committed to giving you the best tools, guidance and ongoing support to ensure you achieve your health and fitness goals.

ALL OF OUR TRAINERS ARE certificate IV CERTIFIED, WHICH MEANS THEY’VE BEEN TRAINED IN ANATOMY, PHYSIOLOGY, AND NUTRITION. THEY UNDERSTAND THAT NO TWO BODIES ARE ALIKE AND WILL WORK WITH YOU TO GET FIT AT THE RIGHT PACE.