Sigh. I forgot to mention a big downer... see those 500 calories of walnuts on my "snack #2" yesterday? yeah. big stupid binge late at night. THEY DIDN'T EVEN TASTE GOOD! I was just sitting there reading a book munching and munching and munching. I read like 4/5 of the book with no snacks, why I felt that little outburst was necessary I do not know. I must research this binge business and put a stop to it :(