How about a sequel series?

I have so many Cathe workouts where after doing them I think: Man, would I love it if she made a (fill in the blank) 2. I was thinking Cathe could hold a survey on the forum asking for people's favorite workouts and which ones they'd want a sequel to and then she could use that information to rank the most popular ones. Here's my list!

1. KPC 2 (need lots of kicking/punching combos and this one is a classic!)

2. Afterburn 2 (as intense, with all low impact and love the plethora of plank/horizontal based moves!)

3. Travel Fit 2 (there are simply NOT enought good band based workouts out there!)

This is a good Idea.... Having worked out for quite a while now, a 2 of any cathe's workout would not be identical and would always come across, *to me* as slightly different as CAthe always put new *twist* regardless of the fact the 2 is conceived on the same format. That the reason why most of us keep up working out cathe.

That being said, here is my list:

[*]Pyramid 2 Based on recent comment, this would definitely sell!

[*]STS this is an absolute ultimate Gem for us who truly love lifting. I love my cardio too but lifting is my favourite ;-)
[*]IMAX3 although Step is no so much on trend---I would love to have another IMAX;-)

[*]To the max 2, I love the format with the 30/20 slotted in.

[*]Cross fire I love this---Minimal equipment. It is a a sweat fest and pump the most precious muscle in my body HEART! Happy valentine everyone BTW.

[*]INTENSITY 2 this is a cardio incinerator---This dvd does not get reviewed but it is a must have for anyone serious to embark on fat loss!

ASand- I agree about needing a warm-up for STS Total Body. I have been doing that workout again recently and LOVE it!!! But I do wish she had put a short aerobic warm-up before the weight warm-up.
It is a great workout !

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