“I am sorry to have to tell you this, but you have cancer.” That’s what 4,600 people hear EVERY DAY… which comes to a staggering 1.6 million people diagnosed with cancer each year in the USA alone. Some survive. Many don’t. And I mean survive long term. Chris Wark is one of the long-term smiling […]

Preventing hair loss can sometimes feel like “the impossible dream”. People think it’s one of the normal consequences of aging, but for those who suffer hair loss early in life this doesn’t ring true. They naturally ask “why me?” Thinning and receding hair can be a natural part of growing older, but aging is not […]

How to help prevent Cardiovascular Disease by eating a low carbohydrate, high fat diet Heart disease is a very real issue for most of us. Cardiovascular disease explains a large variety of ailments which contribute to an increased rate of heart hypertension and heart attacks. And plaques in the arteries limit bloodflow, causing raised blood […]

On a macrobiotic diet, you’ll be eating foods that are low in saturated fat and high in nutrients so that means less animal product and more in-season locally grown natural foods. Now, some details… Macrobiotics has its foundations long ago. It is based on the view that each person is largely influenced by his environment […]

Yes, Type 2 Diabetes is a lifestyle disease. That’s because the lifestyle choices you make contribute significantly to whether you will become part of “the global diabetes epidemic”. That’s what the NY Times called it. And it’s serious. If you are diagnosed as diabetic and do not make changes in the way you live, you […]

Good news! Insulin is not always required with a type 2 diabetes diagnosis. Let me explain. Then we’ll talk about magnificent magnesium, including the science behind the “magnesium cures diabetes” argument. You may not need insulin right away because lifestyle changes can be very effective for reversing type 2 diabetes in many people. So let’s talk […]

One well-known health insurer “pays pediatricians $400 per fully vaccinated child. If your pediatrician has just 100 fully-vaccinated patients turning 2 this year, that’s $40,000.” But it gets worse… fast. Under that company’s rules, “pediatricians lose the whole bonus unless at least 63% of patients are fully vaccinated, and that includes the flu vaccine. So […]

Are there natural alternatives to aspirin? Are they safe? And do they actually work? What does the research show? That’s what you’ll discover on this page. But what brings you here today? Perhaps you (or people you care about) are taking an aspirin a day to reduce the risk of heart attack or stroke? You’ve been […]