Are you a vegetarian? Paleo? Raw? Will I have to follow a certain diet theory?

I am an omnivore; I eat everything, but not anything. I eat "unhealthy" foods in moderation and base my diet on whole foods: vegetables, fruits, whole grains, healthy fats, minimal amounts of meat, etc.. I work with you according to your needs and preferences, whether you are interested in trying out a Paleo approach, eating more fruits and vegetables and less refined sugars or are vegan or vegetarian. Remember: you-based nutrition is the key.

How much do your services cost?

I charge a reasonable price of $75 per hour for one on one consulting, $65 per hour to teach a class including five people or more. Let me know if you would like to discuss working together!

Questions? Just ask!

Thank you for your interest in Embrace Health & Nutrition. Give me a call at 510-813-3484 with any inquiries. If you have additional questions about other services, please use the form below.

First Name*:

Last Name*:

Email*:

Phone Number:

Message To Amy*:

* Indicates Required Field

subscribe to the embrace blog

sign up for the embrace blog and receive free health worksheets, tips and alerts