Is It True?

I have this conversation all of the time. It is part of my workshop. So I am thinking that we have had this message before although I don’t remember it. Even so, it is important and can never be repeated too much.

The message is to constantly be asking ourselves, “Is it true?” before we take anything to heart….or into our authentic self.

Certainly we can not go about our day questioning everything every moment. And that is not what we are being asked to do. The time to stop and ask, “Is it true?“, is when a person, persons or situation cause us negative feelings i.e.: anger, anxiety, sadness, belittled, ashamed, HOPEless, self confident, self conscious, unworthy etc.

Depending on our human design and how we receive information and energy, we will feel the energy first. (For me it is in my gut.) That is when we ask the question, “Is it true?” Just because it has been slung at us does not mean it is true. It does not mean we have to accept it as true. Indeed, we can simply reject it. We can turn it away refusing to let it into our core….heart….authentic self.

Chances are, if we go within, we will find a lot of untruths we have let it in. Acting on anything that is untrue keeps us unstable. Only our personal truth creates a solid foundation.

Today’s message is wonderful. It reminds us that we have a choice. We always have a choice. We decide what is true to our authentic self. We alone hold the key. Nothing can get past us unless we let it. We can and should simply dismiss those negative energies….those untruths. Let them simply bounce off.

Better yet…be proactive. Ask that the negative energy be healed for the highest good reminding yourself that you do not need it because you are ______________(happy, honest, confident, worthy, competent etc.). You fill in the blank.

You and you alone know the truth of your perfection. Honor that. It is worth the effort of screening the energy you let in.

-Meditate/pray. If you are not feeling your perfection, meditate. Allow those negative feelings to bubble up. How did they get there. “Is it true?” Release them for healing. They are no longer serving you.

-Drink lots of water.

-Get outdoors and take in at least 10 deep breaths.

-Be discriminating. You are worth it.

What made me smile yesterday……

-Lunch and a movie with Carol.

-Arrangements to get my car fixed from that pesky car wash.

-Ahhhh. My friend, Jackie, always helps me center.

-Hot sunny days and cool sleeping nights.

FYI….

Saturday, Sept. 8, 2012, I will be conducting a 1-day workshop “And Your Truth Is…..” in Ann Arbor, MI. It will be from 11:00 AM to 6:00 PM.

If you are interested in learning a process to discovering your Life Purpose, please join me.

Contact me via a message on HOPEs Rising Facebook page or on 734.260.2540.