Maha Shivaratri is the Great night of Shiva. Shivaratri happens 12-13 times a year. It is the night before the new moon. Due to certain astrological influences, there is said to be an upsurge in the kind of energies in the human system that leads to expanded awareness and the ability to shed off past conditioning.

Tomorrow night I'll be leading Maha Shivaratri meditation at Vikasa Yoga Retreat, on an auspicious night which is said to have astrological influence on the human energy system to be the optimum for breaking old conditioned beliefs and realizing higher self awareness.

Join me at Vikasa Yoga White Hall 10pm - 6am March 7th, 2016!​Typically common preparations for Maha Shivaratri will be reducing food tomorrow on the 7th, having a little meal in the morning and then only fruit the rest of the day, or complete fasting until the morning of the 8th. During the night one should hold strong to remain upright, either sitting or standing, or walking around the hall. One can meditate on silence, stillness, or focus on chanting Aum namaha Shivaya. If you have a mala bring it, it will help to keep awake! Also bring a meditation showl to keep cozy or protect from mosquitos! From 10:00 - 12:00 we will have music and a small puja at midnight.

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George Anthony

George is the founder of Sajeeva Yoga School, and a practitioner and teacher on the journey of exploring life, truth, purpose, andSelf-relevance. He follows his passions with a service mind, and observes his life through the lens of the Yogic Yamas; peace, oneness, right knowledge, respect, and abundance.

George began practicing Hatha Yoga in 2005 and experienced radical shifting in perceptions and beliefs. The urge for transformation, practice and Self-inquiry, and the presence of great teachers has led him to wish to be clear He has taught Yoga as a physical, mental, and spiritually awakening discipline extensively in SEA since 2009.

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​SAJEEVA YOGA TRULY ALIVE​THROUGH YOGA

Sajeeva Yoga is a dedicated school and discipline of yogic lifestyle science. The exercises are the exercises of human life and it's functions, the purification of the mind to discover the peace within the breath, reformed adaptability of the body, pureness of consciousness, and the development of wisdom for life in the individual and the society. Concepts of non-harming and self-education lead to the harmonization of life experiences.