What Elixirs/Flasks/Buff food do you use in raids to boost your performance?

Mainly flasks of the Warm Sun but for encounters that hit me hard on my mana I tend to switch to Flasks of Falling Leaves.
Same situation for food buffs, changing between Steamed Crab Surprise (spirit) and Mogu Fish Stew (intellect).
As I'm an alchemist I've got a boatload of Alchemist's Rejuvenation potions and Potion of the Jade Serpent (which I rarely use)

Describe what you think you would bring to our guild if accepted.

A very capable player that has been around for a long time, always play his character to the max, learns and adapts really fast and is rarely not available. Other than that I've been a part of Top 100 world guilds and sort of know what raiding requires and demands.

-----------------------------------
Character History
-----------------------------------Previous Guilds and Reason for Leaving combined:

Just listing Cataclysm and later because I find Pre-Cata to be kind of outdated by now.

MoP:
Polygon - Jaedenar - 10 Man Casual: My own project that I tried to run with some friends on a casual level, didn't quite work out.
School Bus - Talnivarr - 25 Man (Now 10 Man) Semi-Hardcore: My current guild, Christmas really broke this guild, everything was going ok until some people never returned and had no chance of recruiting new people on Talnivarr, decided to transfer here only to be stuck with even less people and less raiding. Right now just raiding 10's with a whole bunch of new people and hitting brick walls.

When did you start this character and how long have you /played?

At the very start of Mists of Pandaria, instant level 80 with Recruit-a-Friend program and missed realm first monk on Jaedenar by a few hours.
Current /played at the time of writing 23 days, 13 hours and 12 minutes.

What encounters and raids have you experienced in Mists of Pandaria? Please state if it was on 10man or 25man and was it normal or heroic.

What previous raid experience (Vanilla, TBC, WoLK, Cata) do you have on this char? Please only mention stuff you did at the time when it was a current raid, we dont need to know you can clear black temple when you are level 90.

Question seems irrelevant for a monk so skipping this.

What do you think YOUR responsibilities are in a raid? :

My responsibility is to strut around people, pointing and laughing when they take damage and play a game I like to call: HP Limbo (How low can you go?!) and then procede to help these people feel better by shoving my green balls of randomness down their throat and sometimes spray them all over with even more green things!
On a more serious note, stay alive, keep others alive and keep others alive some more for as long as my mana bar allows it all while dodging anything a boss can throw at you.

What is your Spell Rotation?

Keeping Renewing Mists rolling as much as possible, double them with Thunder Focus Tea before huge AoE hits. Using Jab to generate Chi if possible, otherwise Soothing Mist. Uplift for Burst AoE Healing. Surging Mist / Envelopping Mist for burst single target healing. Using Revival when told to or for that huge "Oh Shit" moment. Same goes for Life Cocoon.

Why have you chosen to reforge, gem and enchant the way you have? Give a brief description on why particular stats are good for your class/spec.

I have chosen to go this way simply because it's the most effective.
Spirit grants me that oh so important mana regen.
Haste until breakpoint for that extra tick on my hots and main source of healing.
Crit for more throughput combined with intellect and extra mana regen through Mana Tea.
Mastery least preferred due the random nature of spawning green orbs on the floor that I have to force feed to people to be effective.

Also Post a UI Screen Shot (this is so we know how you see what's around you):

Somewhat older screenshot but UI is still identical.

Post a World of Logs report from your past guild or a 3 minute DPS report on the training dummies:

For one you're a 25 man guild, I've always preferred 25 man over 10. Second you've got raiding hours that allow me to have a life outside of this game as well. Third you aim for progress which is my main goal in this game: To see everything it has to offer.

Players you know / How did you come across us?

Mainly by looking at WoWProgress 25 Man guilds on Kazzak. From the looks of it no people I know.

Alts and Level (if any):

Not on this realm but 90 Mage and 90 Warrior on Talnivarr.

Are you or any of your alts currently guilded?:

Yes I am still in my current guild.

Did you read our Rules & Policies?

Yes I did.

What days can you play and what hours during those days?:

I'm normally available every day except friday/saturdays from around 18.00/19.00 till 02.00. Exceptions may occur rarely.

Previous online gaming experience (if any):

If I started this list I'd be going on for quite a while. I'm a hardcore gamer overall. I play a variety of games currently including League of Legends, Dota2, Battlefield 3 and so many others.

Anything else you'd like to include about yourself:

My name is Joeri, I'm an engineering student. WoW has been my go to game ever since the European beta. I'm a very competitive person, always striving to be the best. When I'm not gaming I'm either at school or with friends, hanging out (Hanging out usually ends up in gaming though...) I'm also a big fan of movies,series and music.

Extra:

I'm aware you're currently not actively looking for Mistweavers (At least as far as I can see), and incase you have a desperate need for Windwalkers I have an "Ok'ish" set that with a little effort is raid ready.
Thanks for reading.