It seems to me that you can divide international families in Barcelona into two camps – those who have adapted to the typical Spanish horario, or daily schedule, and those, like me, who despite living here for years, always feel a little out of step.… (2 comments)

Cybersecurity awareness specialist Hannah Tufts talks to Annette Pacey about her experience of relocating to Barcelona and how her mindfulness practice led her to launch her own venture helping young people take a more mindful approach to their technology use. … (0 comment)

Summer is here, your friends from home are visiting, so chances are that sometime soon you’ll be eating out in Barcelona with a bunch of kids in tow. If you bear in mind a few things, it can be a surprisingly relaxing and pleasant experience.… (1 comment)