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*Disclaimer The information contained here will not treat, heal or cure any condition or disease. The information given is not intended to replace or substitute any professional medical advice, treatment and/or diagnosis. As a health coach I do not make any medical diagnoses or claims. And I do not plan to alter the treatment plans given by your personal physician. Please see your licensed health professional before making any changes discussed on this site.

It is my goal to partner with you and provide continual support and accountability in achieving your health goals.