United Methodist Homes provides professional assisted and independent living, short term rehab and skilled nursing care in CT, as well as skilled nursing care in IN and dementia and memory care assisted living in TN. As a forerunner in senior living, you will find an established senior community in the network of UMH facilities. Discover the difference in retirement facilities that nearly 125 years of experience can provide.

As people get older in their 70s, 80s and beyond, they begin to become more physically frail. One of the concerns along with becoming frail is that they might slip and fall. While a fall to a younger person might only result in a bruise, the consequences of a fall to an elderly parent can be severely detrimental. Whether your parents are in assisted living in IN or still in their family home, here are some ways that you can help them avoid falls.

If a loved one, like a parent, has recently been diagnosed with arthritis, you may be unsure of what to do next. Luckily, arthritis is not a life-threatening illness, but it can still be painful and impact someone's quality of life.

As people age, their nutritional needs vary. A 2-year-old does not need the same things as a 20-year-old, and a 20-year-old does not need the same things as an 80-year-old. It is important to understand that the elderly have very specific nutritional needs.

Huntington's disease is a brain disorder, hereditary, and one that is going to require long-term care at some stage of the person's life. HD generally begins to affect those who have the disorder between the ages of 30 years and 50 years.

As we age, heart disease becomes a clear fact of life that has to be dealt with. Whether your parent is living with heart disease or not, having a heart-healthy lifestyle is valuable. Retirement living doesn't have to mean sitting around being bored all day; on the contrary, it can be a vibrant and lively time of life with the right habits. Encourage your parent to stick with these healthy living tips.

As people age, exercise becomes increasingly more important. Unfortunately, however, people tend to exercise less as they age. It is still important for the elderly to exercise. Even if they are unable to perform the vigorous fitness routines of their youth, they can still go for walks, swim, or enjoy workouts that feature yoga and Pilates.