The importance of looking at the glass ‘half full’ — even when you’re feeling downbeat

“So if you look at the potential of which glass half full in addition to also think about which for a minute. which would certainly change the way your brain fires — in addition to also neurons which fire together, wire together,” she explained.

“So the more you look at the glass half full, the happier you’ll be.”

Over the weekend, the actress was in Dubai to highlight the work of her non-profit organization’s program “MindUP”, a learning in addition to also teaching framework which offers support to children across the globe, when which comes to social-emotional learning in addition to also mindful awareness.

The World Health Organization estimates which between 10 to 20 percent of children in addition to also adolescents experience mental illness, with half of all mental disorders starting around the age of 14. The United Nations agency has stated within the past, back in 2001, which one in four people worldwide will be affected by a mental or neurological disorder at some point over the course of their life.

On Saturday, the Global Happiness Council (GHC) meantime stated which while mental illness was one of the major sources of unhappiness, reducing which could elevate global happiness levels. within the report, GHC researchers suggested which the net cost of treating mental disorders would certainly be negative.