20 Pics of Jennifer Lopez showing off her sick abs

Jennifer Lopez's abs have been the topic of conversation for decades. While her curves have always taken center stage, her rock-hard abs and tiny waist are also hard to ignore. The mom of two has recently been sharing so many photos of her toned and muscular belly and leaving us in absolute awe. She has changed up her workout routine through the years and is currently focusing more on weight training and it totally shows!

Her six-pack is proof that with hard work and dedication and paired with a clean diet, we can have the body of our dreams. She kicked off 2019 with a carb and sugar-free 10-day challenge and she shared a photo to show the impressive progress. Her many pics and videos from the gym show that there's no photoshop when it comes to J.Lo's body and abs, and she has had to make that clear in the past. She once shared a photo of her in a crop top and someone accused her of editing her pics, and Jen was not pleased. We would be upset too if we put in so much work just for someone to doubt it!

Jen has been our fit inspiration since the 90s and has given us so many iconic looks that showed off her belly. Remember her white crop top and white jeans outfit at the Video Music Awards or her crop top pink velour suit from the "I'm Real (Remix)" video? Her midsection was toned and lean back then and it has not changed since. Except now it's a lot more muscular and stronger than ever.

She has always been open about her love of fitness and her discipline when it comes to her health and her abs are just a result of that. Scroll through to see some of the best pics of J.Lo's amazing abs, and let it inspire you to do a couple of more planks next time you hit the gym.

J.Lo absolutely knows how to show off her impressive physique. 7

Whether it's for a night out on the town with her beau, Alex Rodriguez, or for a red carpet event, she knows which outfits to wear that will highlight her best assets. For her birthday in 2017, she chose this black sheer mini dress that had cut offs around her waist and her muscles were peeking out.

Running has been a part of her life since she was a kid. 15

Jen's athletic build is in part thanks to her past as a track star when she was a teenager. That type of muscle memory and discipline stays with you into adulthood. Running is a good way to burn fat so that you see more definition in your abs and the rest of your body.