5 Yummy Egg Recipes For Babies

Solid food is introduced into a baby’s diet between 6 and 8 months of age. Fruit purees, mashed vegetables, and Yogurt are a few first foods that you might give to your baby.

But have you considered eggs? They’re inexpensive yet a rich source of proteins, vitamins, and minerals. They also contain vitamin A, D, E, B6, and B12. For many years it was recommended not to feed eggs to babies at least until they turn a year old because they’re allergenic. But this is not completely true. It’s only the white of the egg that is an allergenic, egg yolk is not.