2013 Outdoor Track Finished seventh in the long jump at NCAA's to earn first-team All-America honors Placed 13th in the triple jump at NCAA's to earn second-team All-America honors Named the NCAA South Region Women's Outdoor Field Athlete of the Year Named the ACC Women's Outdoor Field Athlete of the Year Recorded the second-longest triple jump in program history at 43' 1.00" (13.13m) Won the ACC Championship in the long jump with an outdoor-best 21' 1.25" (6.43m) mark That mark set the outdoor school record in the event Placed fourth in the long jump and sixth in the triple jump at NCAA East prelims Recorded an outdoor-best 42' 2.00" (12.85m) triple jump at East prelims Won the long jump at the Raleigh Relays with a 20' 7.25" (6.28m) leap Finished second in the long jump at the Florida Relays at 20' 0.25" (6.10m) Placed sixth in the triple jump at the ACC Championships at 41' 5.00" (12.62m)

2012-13 Indoor Track Had a breakout season, earning two second-team All-America honors in the horizontal jumps Named the NCAA South Region Women's Indoor Field Athlete of the Year Placed 10th in the triple jump and 11th in the long jump at the NCAA Championships Won ACC Championships in the long jump and triple jump Named the ACC Championships' Field MVP Broke the school record in the long jump (21' 2.00") at the ACC Championships Recorded the second-best triple jump in program history (43' 0.50") at the ACC Championships Ran a personal-best 7.60 in 60m dash qualifying at the ACC Championships

2012 Outdoor Track Qualified for the NCAA East Regional Championships in both the long jump and the triple jump Finished third in the long jump at the Florida Relays in a collegiate-best 20'03.75" Hit a new collegiate-best mark of 41'08.75" in the triple jump

2011-12 Indoor Track Took third in the long jump at the ACC Championships to earn All-ACC accolades Posted a collegiate-best mark of 20'00.50" in that event Finished 13th in the triple jump at the ACC Championships

2011 Outdoor Track NCAA East Region preliminary qualifier Took eighth in the long jump at the ACC Outdoor Championships Posted collegiate-best mark of 20"04.50" during the outdoor season

2010-11 Indoor Track Finished fifth at the ACC Indoor Championships in the long jump with a mark of 20'00.50"

2010 Outdoor Track Led the team in the long jump during the outdoor season with a mark of 18'04.50" Best triple jump came at the ACC Championships with a mark of 39'00.50" Also competed in the 100m and 200m

2009-10 Indoor Track Led the team in the long jump and triple jump during the indoor season Best mark in the long jump was 19'01.50" at the Virginia Tech Challenge Best mark in the triple jump came at the Tyson Invitational in 39'03.25"

Prep/Personal Led the nation in the long jump and triple jump as a high school senior Her triple jump mark was the sixth-best in Virginia high school history Best mark in the long jump was 20'05.50" and a 41.02.50" in the triple jump 2009 National Scholastic Indoor All-American champion in the long jump Was 2009 all-state in the outdoor long jump, triple jump and 4x100m 2009 outdoor state champion in the long jump 2009 Eastern Regional outdoor champion in the long jump and triple jump 2009 Southeastern outdoor champion in the long jump and triple jump 2009 Southeastern indoor district champion in the triple jump 2009 Eastern region indoor champion in the long jump 2009 indoor all-state in the triple jump and 4x200m relay 2008 outdoor all-state in the triple jump 2008 Nike Indoor National All-American in the 4x200m relay 2008 indoor all-state in the triple jump and the 4x200m relay 2008 southeastern indoor champion in the triple jump Daughter of Kevin and Odetta Shepherd