Category Archives: Health & Wellness

With over 100 different forms, arthritis affects over 20 million individuals in the USA alone and is one of the singularly leading causes of disability. Arthritis can produce some common symptoms, irrespective of the type often including varying degrees of pain, swelling of the joints and stiffness, an inability to walk, fatigue, poor sleep, muscle ache, pain, and tenderness. However, for all those affected by arthritis, despite the type, the most major complaint regards the daily joint ache and pain. There are many therapeutic treatments for arthritis that involve drugs such as non-steroidal anti-inflammatories (or NSAIDs), such as Ibuprofen, and Aleve. Unfortunately, most arthritis suffers require at first or eventually, much stronger prescription painkillers such as Celebrex or Tramadol that produce a wide range of side effects that can be highly unpleasant and just as debilitating as the arthritis itself, such as abdominal pain, bleeding ulcers, and liver and kidney damage. Fortunately, there are many available natural and homeopathic treatments as well that can produce far less of these uncomfortable and equally debilitating side effects.read more

Diverticulitis is an inflammation or infection of little pockets, called diverticula, which occur along the walls of the intestine. The occurrence of these pockets is a relatively simple phenomenon known as diverticulosis. While the very presence of these pockets is not dangerous and rarely causes any difficulties (most people are not even aware of this condition), diverticulitis is more serious as it may comprise different instances of small abscesses that form in the pockets. Only one abscess is enough to result in a severe infection or intestinal perforation. It is important to distinguish the two conditions as only a number of people suffering from diverticulosis will develop diverticulitis.read more

Most folks are aware about the health-related advantages of yogurt, but then we often don’t exploit this extremely flexible food item. Sure, by all means, you may have it at breakfast and benefit from it like that, but then you could use it in many other ways also.

When I perform my supermarket shop, I check out all of the different types of yogurt consumers are typically choosing. Most of them select the flavored yogurts, but then the interest usually ends there, Alas, most of the time the natural yogurts that are unsweetened are generally on sale because they have never been purchased, and moreover the tasty Greek yogurts are also never purchased. It is time we finally discover the many great ways that we can take advantage of yogurt in our own cooking. and save some money as well!read more

Psoriasis is a curious disease – it happens when your own immune system goes and attacks your skin in the false belief that the skin is somehow the enemy. It can be a very debilitating disease. Your skin flares up in angry red blotches all over and you can go crazy scratching yourself raw all the time. This disease appears in many forms. And plaque psoriasis is one of the most common ones.

You can tell that a person has plaque psoriasis by the appearance of it. It’s quite instantly identifiable the way you get angry red blotches on the skin covered by a kind of transparent layer of dead skin. Usually, you get this on the elbow.read more

Legal herbs are more commonly referred to as legal alternatives to marijuana. These are plants which can be used like their less legal brethren and which have very similar effects. Marijuana alternatives like legal herbs are less expensive comparatively speaking than their illegal counterparts, and are pleasurable to smell without any noxious odors. Different strains of legal herbs are available for purchase from online retailers for very reasonable prices. These vendors feature legal herb varieties that are a potent, pleasant alternative to tobacco products, and are available in different forms also, such as buds, smoking herbs and blends.read more

For those who enjoy cigarettes and smoking, life can feel good but you are most likely doing untold damage to your body and once you learn about the effects on the body then you may be more inclined to quit, although some may still be in self denial.

For many folks starting to smoke was a choice pushed on them by peer pressure and for others it has been a way of life since school and whilst they might appreciate the issues, the fact is that they cannot or will not give up.

You see that you will find that smoking is portrayed as being as agreat way to enjoy life. This portrayal is one that does not do justice to the real smoking facts. These facts which need to be understood are merely glossed over by cigarette manufacturers who will just provide you with the barest of warnings about the myriad of ill effects which happen with smoking.read more

Acne is not just the bane of teens. It can effect you at any age Here are some pointers to aid people of any age to manage those acne concerns.

Firstly it is true that acne can run in families. If you think you have the symptoms of acne and have a family member who has also had it, you may wish to see a dermatologist to discuss possible treatments. Dont wait. If there is a familial tendency and you think you have it then get to the docs.

If you do think you have acne then try and take some action as early as possible. You may notice that you are developing deep painful cysts and inflammed skin and that is a sure sign that your acne is getting worseread more

The heart consists of four chambers. The upper chambers are referred as the right and the left atria and the lower chambers are called the right and left ventricles. The heart’s pumping action is regulated by electrical pulses that originate from the Sino-atrial (SA) node located in the right atrium. The Impulses from SA node which is also pace checker, then travels the atrioventricular (AV) node, which is also another heart pace checker. Antrionvecular node subsequently conducts the impulses to the ventricles. This results in good coordination of pumping action of the heart.read more

There can be many reasons why you gradually become aware that you have a bad memory. It may have started quite innocently when you forgot where you put the car keys or you forgot a name. Fortunately increasing memory loss is not inevitable and there are measures you can take to minimize the risks. Firstly though you should try and identify why you are having memory problems. There are some common causes that you are probably aware of like trauma, old age and medical conditions like Alzheimer’s disease but there are less well known reasons that might lie at the root of your memory problems.read more

Headaches are a part of life for most people. They tend to creep up for different reasons, and some folks have them as a symptom of something very serious going on in the body. The occasional headache is not much of a worry, but some have them constantly and they can disrupt life. Bad headaches can make someone stop everything, and can even cost people jobs if they happen often enough. If you experience a lot of headaches that are severe, you should talk to your doctor for relief and also to make sure nothing more serious is going on.read more