Research shows that drinking alcohol - particularly red wine - can be healthy when done in moderation. It can promote heart health, blood circulation, and it can also relieve tension. Additionally, red wine contains resveratrol which is a non-flavonoid that prevents arteries from getting blocked.

Of course, this is not a green light to drink as much as you can.

To reap the health benefits from alcohol, you need to stay within safe limits.

Alcohol is good for your heart, blood circulation and relieves tension.

Of course, you need to stay within the safe drinking guidelines to get these benefits, and drinking outside of these limits negates the health effects.

Click on the links below to discover some of the effects excessive alcohol consumption can have on an individual's life.

Wet brain syndrome (also known as Wernicke-Korsakoff syndrome) is a type of brain damage and a severe form of alcoholic dementia. It’s a severe form of thiamine (vitamin B1) deficiency. Wet brain can cause severe confusion, memory issues, loss of mental activity, and loss of muscle coordination.

The calories in your favorite drink might surprise you. If you’re drinking multiple drinks a night, it’s easy to pack on the pounds without realizing it. Want to know how many calories there are in a specific alcohol drink? Want to lose weight and only drink the lowest calorie alcohol?

Alcohol Abuse:Alcoholism and Mental Illness

Which comes first - alcoholism or mental health conditions like depression or anxiety? It’s an impossible question to answer, and even researchers aren’t entirely sure.

It is a common assumption that there is a link between mental illness and alcohol, but it is difficult to prove. That’s because many of the symptoms look alike, and some symptoms can exacerbate each other.

Where do calls go? Calls to our general hotline may be answered by California Rehab Campus, Day Light Recovery Florida, US Addiction Services, Recovery Helpline, or other treatment providers.

Calls to our general hotline may be answered by our treatment providers. We may be paid a fee for marketing or advertising by organizations that can assist with treating addictions. Those seeking additional options can visit myflfamilies.com.