1. Place potatoes, cabbage, onion, and garlic in a small slow cooker (you want this to fill 1/2 to 3/4 of the slow cooker).
2. Stir in crumbles and 1 cup water.
3. Set the crock pot on low. (Check often and add water as needed, if your slow cooker is like mine with only has three setting: hi, low and warm.)
4. When finished eat it as is or add a dash of hot sauce.
Source of recipe: A simple recipe I made up myself that is low sodium.