Tagged with gluten free …

Do you ever get that ‘let’s eat junk’ mood? I am sure you know what I am referring too. Thankfully (miraculously) our pantry is now junk free but we still need treats! In my mission to only put the good stuff into our bodies sugar definitely doesn’t feature, but it’s everywhere, especially in anything remotely … Continue reading →

Hello everyone! This paleo business takes a lot to get your head around, especially removing food that has long been considered, and is still very much suggested, to be wholesome and healthy food. I am talking about grains. They have sure been around awhile but apparently those hunter/gatherer folk from way back when didn’t eat … Continue reading →

When I think of custard I think cream, oddles of added sugar and unless it’s some gourmet brand additives and preservatives. Well this one isn’t! In fact this delicious chocolate coconut custard is a dessert full of nourishing ingredients without heaps of saturated fat and added sugar. The recipe is very simple to follow and … Continue reading →

Firstly, what a pleasure to be able to contribute to this fabulous blog. Freddie’s food has been a source of inspiration for me for the past couple of months and I am looking forward to contributing to Freddie’s Food to share a few ideas about my world of food … that being a fussy eater … Continue reading →

A couple of weekends ago we went out to lunch to this gem of a cafe, Le Trèfle which recently opened in Killarney Heights. It is located in the square adjacent to a great playground so mums and dads you can sit and drink your coffee and watch your children safely racing around. If it … Continue reading →

I’ve been experimenting with making cookies without refined sugar. The main issue with reducing the sugar content in cookies is it changes the crispy nature of a biscuit so these are really somewhere between a pancake and a cookie as they don’t have the crispy outside that normal cookies have but they are moist in … Continue reading →

If you read my last post How to make Almond Milk you might be wondering what to do with the almond pulp that you are left with. Well you have two options. You can store the pulp in an airtight jar in your fridge and use it straight away, it will last for 3 or … Continue reading →

Mondays have had a makeover in our house… we have gone meat free! For those of you who know my husband you’ll be surprised that we are having a meat free day once a week as he’s rather fond of his meat. (I’ll let you into a secret it’s more like three times a week!) Having … Continue reading →

These balls are simply divine and so easy to make! They are dairy free, gluten free and free from refined sugar a delicious treat and so simple to make that you can get the children involved too. Freddie and I made some before heading round to a friends for dinner the other night in about … Continue reading →

HAPPY NEW YEAR Freddie’s Food Followers! Well 2013 was quite a year for the Freddie’s Food Family with the arrival of Lottie in January (yes she’s nearly one already!), a trip back to the UK to see family and friends and then a move to Sydney. I’m hoping for a calm 2014 and of course … Continue reading →