We've all been there. Done. Fried. Pissed. Those of us that are parents of neuro challenged kids probably spend more time there than others. It's not that we're bad people, it's hard to work with and communicate with someone that is on a TOTALLY different planet than you are. And we're human. We had a… Continue reading 5 Tips for Moms at the end of their Ever-Loving Rope→

Some people are overwhelmed at the thought of elimination diets. There is so much to know, where do I start? Start simple, so you don't resent the cut from your diet. Figure out what you won't miss that much and gradually shift your shopping habits. If you find it hard to cut something completely… Continue reading Top 3 things to Eliminate from your diet TODAY→

Some kids have worse tummy issues than others. Mine, have a LOT. There are more and more kids with nuero challenges (autism, ADD, Aspergers, bipolar, etc.) and they are consistently finding a connection between gut health and nuero health. So if your little person (or your big person) is struggling, here are a few tips… Continue reading Top 5 Mommy Ninja Tricks for Sore Tummies→

wow, this was probably the hardest truth I've publicly faced. Go big, or go home, right? It's time to drink the kool-aid and BURN Plan B to the ground. So why, does a woman who has been successful in the corporate world, that admittedly HATES MLM's (selling to friends just seems WRONG on so many… Continue reading Create a Sunshine Life – Why I do it→

Do not underestimate the power of a worthy mentor in your life. Once you have decided what you desire, what you want to change, and what your life could look like, start looking for people that have achieved it. They don't have to "actually" be your friend. Read books, watch videos, read blogs and surround… Continue reading Create a Sunshine Life Day 3 – Find a Mentor→