Nature

Hike to Manoa Falls

Say hello to your next adventure!

Hike Through Hawaii's Rainforest

A quick drive away from the city of Waikiki is the forest of Manoa. Manoa is well-known for its hiking trail, Manoa Falls Trail.

This trail is accessible and appropriate for all ages. It lies in the middle of the island and is surrounded by Hawaii’s greatest nature. The end of the trail will lead you to Manoa Falls, a 150-Foot waterfall.

There may be slight rain, this trail may be wet and muddy, but the clean air, water, and natural trees make this the real nature tour.

"My friends and I had a blast on our tour! Yumi was an amazing guide! She let us take our time and took pictures of us. Then she took us to a beautiful beachside park to eat lunch. It was the perfect experience for our first hike! Highly recommend, would definitely do it again!!"

Sabat A. April 2019

Tour Details

Price$64 / person

4 years old and upLunch included

Days

Monday, Tuesday, Wednesday,Thursday and Friday

*Tours may change/cancel due to unexpected weather or other circumstances.

Waikiki Pickup Map

The Tour Agenda

Here is a complete rundown of what you'll experience with Nature and You

*Tour schedule is subject to change due to traffic or other unforeseen conditions.

9:00 AM

Hotel Pick-Up

Please be ready with comfortable shoes and clothes at one of our 8 pick-up locations in Waikiki.

"Best tour I had in Hawaii. I was entertained all throughout the trip. I booked for the morning trip and the pickup bus was on time."

Michael B.March 2018

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9:30 AM

Arrival at the trail head

The Manoa Falls Trail winds through a tropical forest used in many blockbuster films and TV shows, including Jurassic Park and Lost.

It is a fun and easy hike suitable for people of all ages!

"Our guide Damien was absolutely, and utterly awesome. Once arrived, it seemed his knowledge knew no bounds (flora, fauna, history, geography, you name it). All the while remaining humble, friendly, helpful, and plucking at his ukulele."

E L.January 2019

10:00 AM

Ready, Set, Hike!

As we go along the trail, don’t forget to keep your eyes, ears and nose ready to absorb the natural beauty of Hawaii.

"The Manoa Waterfall Hike was the perfect length and great for beginners. I would definitely recommend it to friends and family."

Priscilla P.JANUARY 2019

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10:30 AM

Experience the forest's energy

Locals believe that this forest is the home to Menehune’s, ancient Hawaiian “elves”. See if you can spot them among the thick jungle foliage!

"This is the most delightful and enchanting activity that one must do when visiting Oahu. We had such trilling experience, our tour guide Jody was amazing, he had such a knowledge of the history and botany of the Manoa falls trail. Very funny and entertaining, the vegetarian lunch was absolutely delicious, no regrets whatsoever, it was worthwhile to book for this astonishing activity! "

Jim C.June 2018

10:45 AM

Arrival at the Manoa Falls

At the end of this 45 minute hike you arrive in the “Valley of Rainbows”, just steps away from the foot of Manoa Falls. This 150-foot waterfall will leave you breathless!

"Did the Manoa Falls guided tour. The views were spectacular and I'd recommend this tour to any first time visitors."

H.P.Dec 2017

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11:15 AM

Hiking back out

The hard part is over and it’s all downhill from here! Don’t forget to take any pictures or videos you might have missed on the way up!