Just because I’m from New England doesn’t mean I don’t enjoy regional recipes from other parts of the US. Some of my family's favorite dishes are Cajun. Here's my favorite Shrimp Louisiana Gumbo, an easy and quick dish made with healthy Brown Rice for Mardis Gras.

About Author

Baby-Boomer wife of 30+ years, mom of 2 grown daughters, and am a Connecticut Yankee Grandmom from New England. Hope you'll stay and sit a spell!
Frugal New England Kitchen is where I write and share info on grandparenting, family stories, recipes, crafts and helpful hints from the hearth of a New England kitchen. Welcome!