Living the quantified life If you read our review of the Withings Body Cardio smart scale, you know how much I enjoy the fantastic stats it provides. Withings was kind enough to send over some of the other health products…

Stepping up to a healthier lifestyle. My body type in this stage of life is what I lovingly refer to as “skinny fat.” Besides a general lack of muscle definition and a seasonally soft mid-section, I’m generally healthy for a…

Take a deep breath. I don’t know how it happened, but I seem to have made it through life without any allergies; that’s worth mentioning only because everyone live with and work around seems to be dramatically effected by the…