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pantiliners

Last year when I went to the gynecologist I was told that I shouldnt wear pantiliners on a regular day-to-day basis because it can cause chaffing. But I find that I tend to get "wet" often, even when I am not sexually aroused. Sometimes it could be when I am exercising or on a hot day or for (seemingly) no reason at all. Is there anything I could do about it?...

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