CrossFit 864 Forging Strong Athletes

864 Strength + Conditioning – Stronger than Yesterday “Behold, I am sending you out as sheep in the midst of wolves, so be wise as serpents and innocent as doves. -Matthew 10:16 / Persecution Will Come People inspire you, or they drain you …

864 Strength + Conditioning – Friday is not a rest day. Keep GRINDING! “If you love me, you will keep my commandments. -Jesus (John 14:15) “It is altogether doubtful whether any man can be saved who comes to Christ for His …

864 Strength + Conditioning – Don’t look back unless you are going that way….. If we claim we have no sin, we are only fooling ourselves and not living in the truth. But if we confess our sins to him, he …

864 Strength + Conditioning – Halfway there. Keep GRINDING! God saved you by his grace when you believed. And you can’t take credit for this; it is a gift from God. Salvation is not a reward for the good things …

864 Strength + Conditioning – It’s a new day. What you did yesterday is in the past. What will you do today? [ A Living Sacrifice to God ] And so, dear brothers and sisters, I plead with you to give your …

864 Strength + Conditioning – It’s a new day. No Excuses. In this together! As the Scriptures say, “People are like grass; their beauty is like a flower in the field. The grass withers and the flower fades. But the …

864 Strength + Conditioning – and the GRIND continues. So if the Son sets you free, you will be free indeed. -John 8:36 “I wish I knew how you could overstate the value of the deadlift” -Greg Glassman, Founder Have …

864 Strength + Conditioning – Keep GRINDING! Even a fool who keeps silent is considered wise; when he closes his lips, he is deemed intelligent. -Proverbs 17:28 Have the maturity to know sometimes silence is more powerful than having the …

864 Strength + Conditioning – Optimistic/Pessimistic? You can’t be both. Stay Positive! Do not be unequally yoked with unbelievers. How can a righteous person who believes be a partner with a person who does not believe? What fellowship can light have …

864 Strength + Conditioning – It’s a new day and a new GRIND. I take joy in doing your will, my God, for your instructions are written on my heart.” -Psalm 40:8 “Hiding from your weaknesses is a recipe for …