The experience of light working:
Three Levels of Breathing: the light breath:
In this new way of feeling and connecting there are 3 levels of breathing, shallow breath, deep breath and the very light breath that’s the expanding scalar waves being absorbed into the physical vessel for up grade, integration
This light breath is a spiritual breath that’s caught when in a conscious state of deep connection and awareness, it’s a very light way of breathing, its feels like the action of breathing is happening when the body expands and contracts with a breath.
Physically let the soft breath move in and out with this action instead of muscle action, we call it catching the light breath.

On this day our instruction is to do nothing today.
The download being given to all souls is much deeper than what has been given so far; it did start 2 days ago; yesterday was the deepest and it has disturbed the deep inner fibres of the bodies matrix: layers of old energy fragments that are now being dislodged. It’s giving the old fears a shake up so that they can be let go of.

How it works:
As you clear a bit of space within; we start to upgrade you, as the energy moves it will press down into an ever-deeper level of old beliefs, that’s when you feel the emotional tension and the need to release them, as you release these layers we bring in the new, the adjustments needs to be allowed, ‘LET IT BE’, as in the song.

Personal:
Today we feel sooo ill; tummy ache; feel sick; spinning head; headache; This mOrning I felt bad until I tensed and cried, this action cleared the sick feeling inside and I felt better.
Q: Do you want us to stop?
A: Arc Healers: Yes at this time we/ you need to concentrate on NOTHING, we mean let yourself “BE”, do what you want; let go of all past instruction.
These previous teachings are now out of date ?. Take note of what is happening within, your discomfort, your inspiration, let it go, be light HEARTED, we mean LIGHT HEARTED, invite into your hearts the new LIGHT ‘Become’ a LIGHT HEARTED being, ask it to “be’ in you.
Pleas do this now, you cant close down now, its in progress and will fulfil no matter what.

Your discomfort is due to the scalar wave energy coming from the centre of our galixy that is being magnified by the solar flairs that are being caused by these waves.
We have updated this energy change through you; you are suffering the anchoring of this inside you conscious alignment.
Don’t worry it will pass, to help, let go of all pre-conceived thoughts, ideas and focus, in fact; shed your old skin and emerge as a light being, this is the process everyone is going through in their own way
When you get the sick feeling go into it and take the new light into your hearts, this will stop the feelings.
. Weee, looove, yooou. Xx

Thank you Arcturian Healing Ships, I/we are coming to you to help us clear these.
Arc healers: Dear soul you are on our ship and have been for the past period of time change, these adjustments are being done here with us in this perception of our energetic ship, you are living on our higher D ships energy time line in your higher dimension perspective, it’s a heart place not a brain place.

When a thing gets changed, it has to have a catastrophic start that leads to a breakdown of the original set up. When this happens all of the ‘parts’, ‘bits’ energies have to fall apart, this is how you felt, as these parts separate there is no continuity in any part of the whole, when it occurs it brings on the inability to focus on any one part or any grounding areas.
It started Friday, Saturday it got worse, Sunday even more distorted, Monday a complete break down, Tuesday getting a bit of focus, Wednesday even better, Thurs and Fri its done, 7 days.

20 / 7 /17: Personal:
I feel like deleting my self and re-booting a new me; my/our energy is swamping us, our head feels like its not there; physically it is but energy wise its ‘out there’, somewhere, every where in the universe or is it everywhere inside our head; confused; yes; very. Now lay down.

21/7/17:
Today we had acupuncture while this was happening you high beings came in and did something to the meridians where Hong was putting the needles. And you showed us our higher being, an angel winged being of light pale yellow.
When we got home we were so tired we lay down and you came back in, this time you showed us circles of the dimensions behind the angel winged being.
It looked like amazing circles that were moving in and out of vision and moving inward and outwards, all of creamy yellow light with a constant flashes of very vibrant colours, electric blue yellow red greens coming and going.
Then we did the healing form with our hands connecting the helix to our angel wings and Ds.
We sang with Jeff Buckley’s version of hallelujah and when we held the breath at the end of this song the true energies made a total connection and was one.

Healing harmonics, hands and the deep inner feeling of this “LIGHT”E.
Q: Can you tell us what we did?
A: Arc Healers: Yes dear we come from the higher soul self’s of the source on all levels.
We did what you said, upgraded and merged with your meridians, we came in with the new earth of the multi Ds the image of the circles behind your personal area is the new earth, you received this through the 12th soul self chakra.

When that was set we opened the image of the helix and energised it so that it can be transmuted, creating the new one that we put into you when at Hongs.
We used 4 element to make the 5th transmuting alchemy of spirit during this we all sent it our to Gaia and all souls.
This expansion is like a wheel with your angel wings “LIGHT”E. in the centre; it has no perimeter, as you feel and turn your wheel it sheds its rays into all the grids that you have set.
You feel like you have a ball of fire in the belly.

It’s the golden ball of the central sun “LIGHT”E. and it’s causing a discomfort in your lower heart but has settled in the other two.
When this sorts itself out it will be the hub of your ‘LIGHT”E. body, you can see how big this is, you need this hub to be able to move with it and us.
The feeling when we are in that wheel, angel wings and new earth space is ‘out of this world’. We are NOT in the world; we are out of it in the space of another frequency of “LIGHT”E away from the place we normally function in.

In this place all is “LIGHT”E. that is constantly moving and shifting, its the “LIGHT”E. of the heart felt love conscious unity its the pulse you get in the centre of your torso.
The breath fuels it: the thought gives great love and your consciousness is used though of the palms of your hands the double ‘M’s, then as in Chi Kung you breath expand and share.
The hands throw the light out to where its required; its the grids that you enliven with this light G beam; light saver, star wars!

We are not aware of our vessel, we go out of it, our perception is; we know we are in the room and that part lays restful, while the other part [that is much bigger] spreads right out in an enormous refined “LIGHT”E. channel and fills everything with the universe Galactic wave/ cloud, it is powered by the focus of the consciousness 3hearts divine “LIGHT”E from the hubs golden ball, this is what it feel like.
The hub is expanding, that’s! What I can feel in the whole of our vessel and its very floppy.
The other “LIGHT”E. beings all have a part to play, they bounce the waves that are in the cloud with the colour flashes creating the spiritual alchemy for this part of the plan.

THIS IS THE UNITY OF CONSCIOUSNESS, the attachment to your vessel and the conscious thought allows us in the higher region to do what we need to do, we all work together. Thanks and love to you all for your help .X
www.barbara-neville.co.uk