After the ball drops and you had the most epic night at the Marquee Las Vegas at The Cosmopolitan Hotel, to begin a prosperous New Year, you'll want to give your body extra love. We have our three must haves for proper TLC.

We end our year the way we began it - with NERVO, but this time, in addition to our interview, we hung out with them right before their Lavo NYC show to shoot the International EDM DJ duo. Liv and Mim have been traveling, DJing around the world, releasing new music and continuing to connect with their fans.

We brought them to Grammy winner and music icon, Desmond Child's home (we have an exclusive interview with Desmond following this interview), which was the perfect location for this shoot. We talked with them about what they're up to, who they've been working with, where they'd like to perform, their upcoming show for NYE at the W in Miami and what festivals you'll see them in during 2018.

ATHLEISURE MAG: We kicked off the year with an interview with you ladies and it's only fitting that we close it with you as well as you're gracing our Dec cover - what has been a snapshot of this year from what you were up to personally, musically, - whatever you wish to share.

NERVO:We have had a year of absolute madness. Lots of great things going on that we just need to pinch ourselves sometimes. We also are just doing our best to keep our heads above water and enjoy the little moments you know… We think all touring artists or just busy people, in general, are the same. There’s a lot of pressure mixed with a lot of adrenaline filled moments. It can be a lot sometimes!

AM: You ladies are multiple threats as you're DJ's, producers, songwriters, composers, models, brand ambassadors, etc., so it was only fitting to have you shoot in Desmond Child's home- can you share some of your projects that you did this year or next year?

N:Tell us about it - Desmond Child is a total legend. What an honour to be shooting in his home! Love how we decked his house out.

So… We released a bunch of music this year, including a few collabs - one with New York based band Sofi Tukker and some others with more dance artists like DVBBS and Danny Avila, Oh, and then there’s the collab we wrote with Cheif Keef which was pretty special! We have been touring mainly Europe for the summer, but we also have our residency at Omnia in Las Vegas, which gets us over to The USA about 16 times a year.

We have a bunch of new songs in the works which we are focusing in on now. Quarters 4 and 1 are always for making new music and that means touring a bit less.

AM: What's the process like when you're creating your music and how is it different when you're creating something for another artist?

N:We’re more relaxed when we make music for others or even for a collaboration. Something about it being less pressure. When it’s your own record suddenly you feel like people are goingto hate on you if they don’t like it. It’s a part time job blocking out that noise!

AM: How do you go about finding inspiration for upcoming projects?

N: We are constantly inspired. To be honest we don’t have enough time to not be inspired. We have so many unfinished ideas that we just need an extra 2 days a week to finish. We must beADHD or something.

AM: What is a NERVO Christmas like - do you make it home to Australia for the holiday, do you guys cook and what gifts are you looking for this year?

N: It’s pretty low key and is the same every year. We have a huge lunch in our family home in Melbourne, then we all go to our Aunty Mary and Uncle Max’s home for more food, and then weeventually pass out around 10pm with belly’s so full that we couldn’t dream of eating dinner! Leftovers are eaten for the next 4 days or so. We are Italian/Australian so there’s always SOmuch food!

AM: This NYE, where are you playing and what about 2018 makes you excited to ring it in?

N: We are playing Miamiiiiiii! At the W Hotel. We can’t wait!! Miami is just the best for New Year's Eve. We think we might hang around a few days and have some beach time and Cuban food.

AM: What's on your playlist at the moment that gets you up and moving?

N: Massively inspired by what Jax Jones is doing at the moment. Sampling Booka Shade and flipping it into a 2017 anthem! Go JJ!

AM: Where are some festivals/cities that you'll be hitting this year that we can expect to see you performing at?

N: We are playing Tomorrowland in Belgium again. Always a yearly highlight! We are also playing Creamfields in South America. And of course, everyone can catch us at Ushuaia in Ibiza and Omnia/Hakkassan in The USA for our residencies.

AM: What is a gig that you would like to do ie. Super Bowl Half Time show, that you have yet to be asked to do but want to check off your bucket list?

N: Probably Coachella. It’s such a great festival and one of the only ones we have never been asked to play at. We don't think they like us. ha! Maybe we're too bubbly or mainstream orsomething... We dunno. But we have been to the festival and it's such a great vibe. Always perfect weather.

AM: You're rocking a lot of fun styles throughout our Dec cover shoot, but what is your personal style when you head out to play a set for NYE versus when you're hanging out?

N: We like to dress things up when we play a gig. We love body suits, lycra, face jewels, creepers, teased up hair, more is more. When we are hanging out we’re a lot more chilled and casual - for example we are loving the Fenty clothes that we wore in the shoot for our travel/studio days!

AM: You guys travel a lot, what are your 3 musts that you take with you no matter what city you're rocking in to feel like you're at home?

AM: The Winter Olympics are coming up and we're fans of curling, what teams/sports are you cheering for?

N: Ooohh we’ll have to check it out!! We do love to ski so that’s something we would like to watch. Does Australia even have a team? If Australia is competing then we would have to go forthem but if they don’t then we would go for Italy because that is where our parents were born :).

Athleisure Mag readers know that a number of our shoots take place in luxury apartments that have yet to be released to the public or are being sold. We tend to maintain the privacy of the homeowners; however, this shoot was perfectly aligned as it took place at Grammy-winning and Emmy-nominated songwriter/producer Desmond Child's home!

He is one of the most accomplished hit-makers, having written and produced more than eighty Billboard Top 40 hits spanning five decades including "Livin' On A Prayer”, “You Give Love A Bad Name”, “I Was Made For Lovin' You”, “Dude Looks Like A Lady”, “Livin’ La Vida Loca,” and “Waking Up In Vegas.” From Aerosmith to Zedd, his genre-defying collaborations also include Bon Jovi, KISS, Motley Crew, Joan Jett, Cher, Michael Bolton, Cyndi Lauper, Ricky Martin, Christina Aguilera, Kelly Clarkson, Carrie Underwood, Garth Brooks, Meat Loaf, Selena Gomez, Katy Perry, Sia, Mickey Mouse and Kermit the Frog, selling over 500 million records worldwide as well as downloads, YouTube views and streaming plays already in the billions. His upcoming autobiography LIVIN' ON A PRAYER: BIG SONGS BIG LIFE with David Ritz is scheduled for release the Fall 2018. Desmond Child was inducted into the Songwriters Hall of Fame in 2008 and serves on its Board of Directors as well as the Board of ASCAP. In 2012 he co-founded the Latin Songwriters Hall of Fame and serves as its Chairman/CEO. He is also Chairman of The Fountains of Musica Foundation, who’s mission is to complete Alan LeQuire's aquatic bronze masterpiece MUSICA located at the entrance to Nashville’s Music Row.

ATHLEISURE MAG: It was an honor to shoot in your beautiful home and NERVO was very excited to see that they were in your apartment. Please share with our readers about how you got into the music business and whom you have worked with.

DESMOND CHILD: My beautiful mother, the late Cuban poet and Bolero composer Elena Casals, was always writing her romantic and soulful songs at her old upright piano on the dairy farm in Hawthorn, Florida, where I was born in 1953. At that time, I didn’t know that most people don’t write songs as a natural expression of the ups and downs of ordinary life. I would sit on my mother's lap at the piano and bang out long unrepeatable classical sounding improvisations. As soon as I could sit upright, she would make me play for her bohemian friends sitting around on the floor smoking and drinking during the Mad Men era when that was actually still good for you.

Not being able to afford a gift, I wrote my first official pop song titled “Birthday Blues” at the age of 15 in 1968 as a birthday tribute to a beautiful girl I was trying to impress named LauraStern. After that, I never looked back and kept writing songs all the way into the Songwriters Hall of Fame, where I was inducted into in 2008. That only took 40 years. ;)

ATHLEISURE MAG: Your home is awesome and there were so many elements that were amazing, but we all enjoyed your piano - when did you decide that you would have these notable talents sign your piano, and are there signatures that you have yet to get, but stillwant to have in there?

DC: It was a random day, and I was walking down 57th Street, and when I got to the Steinway showroom, I looked through the window and saw this gorgeous Steinway D lit up like it was on a stage. I went in, sat down at it, and it seemed to just play itself. I ended up buying it on the spot, but I had to put it in storage for 2 years while my apartment was being renovated. When the time finally came to move-in the piano, I had to hire a crane to lift it up on its side in a massive wooden crate and slip it through the living room window.

It was an incredible feat that tied up Fifth Avenue traffic and pissed-off a lot of people.

As soon as I started doing writing sessions with top stars or important visitors, I would ask them to write their names in the piano along with the date. It started to get crowded in there and some names are completely unrecognizable, so I guess I will have to create a map of the stars to keep track of them all.

AM: Are there projects that you are working on that you can share with us?

DC: I am just putting the finishing touches on my auto-biography - LIVIN' ON A PRAYER: BIG SONGS BIG LIFE with David Ritz. I hope to release in the fall of 2018.

AM: What is currently on your playlist?

DC: I only play two records ever… AMOROSO by Jaoa Gilberto, produced by my dear late friend Tommy LiPuma, and Sade’s epic LOVE DELUX. Over the past 5 years I’ve added Concha Buika’srare but exquisite albums. Any other music I hear is by accident.

AM: With New Years Eve just around the corner, what's the perfect playlist that we should be creating to celebrate the end of 2017 and the start of 2018?

DC: Any of Amy Grants 5 Christmas albums. Amy is my husband Curtis’ favorite artist of all time…. It just ain’t Christmas without Amy Grant.

ATHLEISURE MAG: There are so many great aspects to this apartment, from its layout to the INCREDIBLE views of Central Park - what can you tell us about this property?

LOUISE PHILIPS FORBES: What’s not to envy in this exceptional home?! It’s a full-floor combination apartment with panoramic views of Central Park that are breathtaking year-round, and an abundance of custom designer details like art-deco moldings and Venetian plaster walls. The grand and expansive formal living room is an entertainer’s dream with four large picture windows (manufactured by Hope's) facing west, high-beamed ceilings and a statuesquewood-burning fireplace. Plus, the spectacular views carry through to the formal dining room. A peaceful retreat, the master suite also showcases the Central Park views and features superbly crafted built-ins and an oversized walk-in closet that resembles a luxury boutique. You can escape to the spa in the elegant Vitrolite tile and Terrazzo master bathroom with a deep soaking tub, double sink vanity, walk-in steam shower, and heated floors. But it's the park views that will transport you to another world. A culinary delight, the eat-in chef's kitchen is the heart of the home with an open design that includes a substantial casual dining/living and media area. Kitchen highlights are the sophisticated Terrazzo countertops, abundance of pantry storage cabinets, and high-end appliances. A coveted laundry room holds the side-by-side and full-size Miele washer and Asko dryer with a sink and storage. To top it off, there is a new state-of-the-art Lutron lighting system and Crestron integrated surround audio system with built-inspeakers all through the apartment. Two oversized bedrooms and a second full bathroom complete the home with through-wall AC's in every room and great closets throughout. It’s pretty close to perfect!

AM: What amenities are offered in this building for residents?

LFP: A pre-war treasure, the Brisbane House at 1215 Fifth Avenue was developed and built in 1928 by distinguished journalist and columnist for Hearst newspapers, Arthur Brisbane, and designed by the renowned architectural firm Schultze & Weaver. The beautiful 16-story limestone-and-caramel-brick building boasts an elegant lobby and full-service amenities, including 24-hour doorman, live-in superintendent, private courtyard, fitness area, centrallaundry room, personal storage, bike storage, and pet-friendly attitude.

AM: Tell us about the neighborhood that is directly around this building and what neighborhood is this considered?

LFP: A premier residence nestled near Carnegie Hill, this elegant gem is conveniently located across from Central Park and along Museum Mile with easy access to world-class exhibits at the Metropolitan Museum of Art, the Frank Lloyd Wright-designed Guggenheim Museum, and the Cooper Hewitt Smithsonian Design Museum, among others. Fifth Avenue and Madison Avenuebeckon with high-end boutique shopping and fine art galleries, plus there is an abundance of distinguished restaurants, charming cafes, gourmet grocers, supermarkets, Equinox FitnessClub, the 92nd Street Y, and many popular retail destinations.

AM: For those that are interested in purchasing this unit, how can they find out more information?

LFP: It would be very easy to call this stunning apartment home given the grandeur of the rooms, designer details throughout, and abundance of Central Park views! To schedule an appointment, simply contact me directly and I will be happy to give you a private tour and discuss the purchasing details. You can reach me via email at lphillips@halstead.com or at 212-381-3329.

AM: Where can readers find out about additional properties that you represent?

LFP: Visit my website and click on the tab for “My Listings”. You can view pictures, 3D floor plans, and videos along with detailed descriptions of each property I’m working with fromdowntown to uptown. The available homes range from a three-bedroom loft apartment in Tribeca to a 6-story grand townhouse on the Upper East Side.

Every year we begin a new year resolving to do (or quit doing) something and expect to be the game changer in our lives. For some it’s to workout, lose weight, cut out all carbs and sweets. For others, it’s a promise to save more money and get finances on track. Regardless of what you resolve to do, according to Dr. Sanam Hafeez, there is a way to set yourself up for failure or success. The mindset we are in when deciding on a resolution determines it's stickiness. Below Dr. Hafeez, a New York based neuropsychologist affiliated with Columbia University, shares key insights on how to make New Year’s Resolutions that stick.

1. Envision the end result and reverse engineer it.

According to Dr. Hafeez, neural pathways in the brain can be changed through a combination of visualization and aligned action. She encourages people to journal about what it is they want. Write it all out. “How would life improve? What would all the benefits be? Cut pictures out of magazines of what you want and post them to a wall (or if appropriate, the refrigerator). Get very clear on what you think you will feel like once you see results,” she recommends.

2. Get clear on your triggers.

Set yourself up for success by understanding what may potentially get you off track. “Sticky resolutions come with planning. If you want to lose weight then begin with clearing out your fridge and cupboards of junk food. That in itself is an action that will tell your brain that you are serious. Get recipes and write out a new grocery shopping list. Writing plans, micro goals and ideas that serve the greater accomplishment you're reaching for creates “buy in” from your brain, says Hafeez.”

For the people resolving to save more money Dr. Hafeez says to evaluate when and why you spend. If you notice you spend $40 a week on coffee, think of alternatives. “You don’t want to cut yourself off from anything cold-turkey. The brain doesn’t respond well to deprivation. It sends brain chemicals that signal displeasure which is what makes resolutions lose their stickiness. Shift to a possibility or curiosity mindset. Asking yourself, what can I do to save $5 per day invites in inspired thoughts and creative ideas,” explains Hafeez.

3. Pace yourself.

“The reason why resolutions don’t stick is that people set the bar way too high and expect achievement way too fast. Think of every week as a win! Break it down into weekly chunks and train the brain to value quick accomplishments,” she advises. The people who resolve to lose weight and get more exercise won’t stick to it if they don’t celebrate small milestones and try to do too much too soon. Resolve to lose 1 to 3 pounds per week. Do this by cutting out soft drinks or juices and drinking water instead. After 10 weeks you''ll be 20 pounds lighter with great skin just because you did one thing week by week until it became your new normal.

4. Trick your brain by making it fun.

“Our language and self-talk is everything and determines if our resolution will fade or will become something we’re still doing in June,” says Dr. Hafeez. “When someone resolves to change their diet, exercise and lose weight they already envision how difficult it is going to be so they are already dreading it before they started. However, shifting the brain to doing something fun that is in line with the goal gets you more committed," she adds. Create a playlist of great music to work out to. Look up recipes on Pinterest to build your new shopping list. When you do the advance preparation that is more fun, and take small steps towards building the new lifestyle to support your resolution, you’re setting yourself up for a win.

5. Fuel your resolution with greater purpose worth committing to.

If you want to resolve to save more money, it’s is helpful to have a clear purpose for the money you plan to save. Resolving to save more money is vague making it hard to remain on track. Saving more money to take an amazing vacation or to purchase a home or car is something tangible you can stick to. “It’s common for people to commit to doing something when they connect it to a greater purpose beyond them or an experience they want to have. This explains why lifetime smokers can instantly quit when they learn they are pregnant. It’s not about them anymore. We see the man who is 75 pounds overweight lose weight when his daughter gets engaged. Whenever we can connect resolutions to a bigger purpose our minds get on board, and when the mind is all in, resolutions stick,” explains Dr. Hafeez.

When the ball drops you just need your basic necessities as the night moves fast and you want to fit everything you need in your clutch to be ready for the debut of 2018 and the first great moments of the new year.

The holiday season means even more of a reason to have great appetizers that you can pair with cocktails, sake, champagne and wine. In this month's The Art of the Snack we share some of our favorite crostini's whether you're staying in or hosting before a night out.

Thanksgiving is this month and while many of us are looking forward to family, friends, food etc. This year, an extra amount of anticipation for the national holiday means the debut of NETFLIX/Spike Lee's 'She's Gotta Have It' which begins streaming on the network for this movie turned series. Rafael V DeLeon plays Manny Garciela and we caught up with him in Williamsburg, Brooklyn.

ATHLEISURE MAG: We've seen you in print campaigns and we know that you have acted in a number of shows/films, tell us about your journey in both areas.

RAFAEL V DELEON: Yes, I have! Well, the journey is still ongoing, but I’m extremely grateful for the opportunities I have been given so far. When I first moved to NYC, I worked the graveyard shift at a hotel. That was the bottom...I mean, “beginning” of the journey. lol

AM: Tell us about your role in Netflix/Spike Lee's 'She's Gotta Have It', how long were you filming and what was the auditioning process like?

RVD: I filmed scenes over the course of several months. The audition process was like any other; you go in, do your best work, and leave the room knowing you gave it your best.

AM: In your opinion, how has 'She's Gotta Have It' been tweaked from the world it existed in 1986 to now?

RVD: Well for starters, in 1986, social media didn’t exist. The integration of social media and cell phones are the two biggest tweaks. Other themes like: racial inequality, gentrification, feminine empowerment, and social justice were already top-of-mind issues for Spike...back in 1986. “Been Woke” as Spike would say.

AM: What did you know about this movie prior to auditioning and what are your thoughts on this now that you have played the part of Manny Garciela that plays the best friend of Mars Blackmon played by Hamilton's Anthony Ramos?

RVD: I was familiar with the project but had not seen the film prior to auditioning. I had done my research on the film and prepared accordingly though. My thoughts now are “Whoa. What an experience!” To work with creatives at the top of their game both in-front of and behind the camera is a milestone moment for me. You find yourself surrounded by so much talent it’s awe-inspiring sometimes.

AM: With 'She's Gotta Have It' streaming on Thanksgiving, how excited are you to be a part of this iconic series?

RVD: As excited as Spike was when the Yankees won the World Series in 2009.

AM: We know that you live in Brooklyn, where are your 3 favorite places to eat, workout and to grab a beer?

RVD: Oh man, when I’m going out I try to dress in something that is comfortable, individualist, and on-trend. When I am running errands? Whatever is clean.

AM: What roles can we see you in next?

RVD:I have a few opportunities in the pipeline, but nothing I can announce currently. I will just say that I am excited for what 2018 has in store.

AM: With Christmas around the corner, what are you doing this season and where will you spend NYE?

RVD: I am spending the week leading up to Christmas with my family in Prince Georges County, MD and will be traveling to Costa Rica on the 26th through the new year!

AM: Tell us about charities that you are a part of?

RVD: I work closely with the Make-A-Play organization, Camp Ryan, and volunteer at a middle school in my neighborhood. Lending a hand in my community is something that is very important to me.

AM: Is there anything else that you would like to tell us that we have not covered?

RVD: I love playing Chess, day-trading stocks, reading The Atlantic, and watching critically-acclaimed films with my Somali princess. Oh, and I still haven’t beaten a local chess-master in Union Square.

We're big fans of The Meatball Shop at Athleisure Mag and it was fun to chat with their Marketing Director Natasha Miller about their history, menu, neighborhood locations and spirit.

ATHLEISURE MAG: Tell us about The Meatball Shop - what the concept behind the restaurant is, who are the co-founders, when it was created, and current as well as upcoming locations of this eatery.

NATASHA MILLER: The co-founders are Daniel Holzman (Chef) and Michael Chernow, a pair of childhood friends who opened the first The Meatball Shop location on the Lower East Side in 2010. Since then, they’ve expanded to open locations in the Upper East Side, West Village, Chelsea, Hell’s Kitchen, and Williamsburg. The Meatball Shop is all about eating responsibly sourced, delicious food in a fun, hip location.

AM: What are some of the signature dishes and cocktails that are available at The Meatball Shop?

NM: The beauty of The Meatball Shop is that you can put together any dish you'd like! But, some of our guest's favorites combos are definitely our Classic Ball (a mix of beef and pork meat) with our Classic Tomato over Spaghetti. Our Kitchen Sink Salad is also a big hit with our guests. Our cocktail menu changes seasonally, but I’d say our Moscow Mule is pretty classic (and delicious).

AM: For those who are vegetarian, can they also enjoy the experience at The Meatball Shop?

NM: Totally! We have vegan veggie balls that are out of this world, I like them best with our pesto, but they can be served however you’d like! We're all about cooking seasonally and are always changing up our awesome roster of veggies sides. Currently were serving sides like Roast Brussels Sprouts and Apples, Braised Kale and Tomato Soffrito, and Butternut Squash Sage Rissoto.

AM: If you haven't done so already, can you tell us about Sidepiece?

NM: Sidepiece is the bar connected to our Hell’s Kitchen location – you walk to the back of the restaurant, past the restrooms, through a little hallway, and you’re there! Sidepiece has a totally different cocktail menu and acts as our meatball test kitchen where we serve some super fun dishes like Pretzels Balls and Meatball Nachos, in a speakeasy-esque space. It can also be rented out for private parties too!

AM: With a number of locations in NYC, what is the thought of the aesthetic of the restaurant in relation to the location of the neighborhood that it resides in?

NM: The aesthetic of each individual restaurant definitely changes based on the neighborhood that surrounds it. We want each location to feel like its own restaurant - the Williamsburg location, for example, is more subdued and looks lovingly worn in, while the Lower East Side shop has a poppy-feel, with a deep navy wall coated in bright white metal meat grinders.

AM: We shot a portion of our shoot in the Williamsburg location of The Meatball Shop. What can you tell us about this particular location (when it opened, those who tend to stop in)?

NM: We opened up our Williamsburg Shop in 2011 and it's become a stable of Bedford Ave. We get a lot of neighborhood locals for sure but as the neighborhood has changed we're also seeing a ton of tourists stop in which has been really fun. We recently started serving brunch on Saturday and Sunday from 10:00am-4:00pm – this was the first location we started doing so, and it’s been a nice change of pace.

AM: What can we expect with the upcoming holiday season in terms of events or promotions taking place at The Meatball Shops?

NM: We’re just about to launch our latest SHUT skateboard deck design, which will be available on our website. We encourage fans of the brand to check out our other gear as well, like our Ballers sweatshirt, Ballerina Tee, and our jarred Classic Tomato Sauce- which can all be found at www.themeatballshop.com.

AM: What are the Co-Founders' favorite dishes at The Meatball Shop?

NM: Michael Chernow loves a Kitchen Sink with Veggie Balls and Pesto and Daniel Holzman loves a heartier dish of Pork Meatballs with Spicy Meat Sauce over Polenta with a Family Jewel on top!

AM: Are there new dishes (whether ongoing or seasonal) that will be coming to The Meatball Shop?

NM: We just started serving our Grilled Cheese balls in all of our locations this week – they sit like dumplings atop a layer of cream of tomato soup and are dangerously good. Right before Christmas, we will be bringing back our Jingle Jingle Balls made with venison and paired with a traditional Cumberland Sauce. We also have a killer Bread Pudding special for dessert this month!

AM: We know that you can buy The Meatball Shops' sauce and cookbook, are there other items that are available that people can purchase when they can't get to the physical locations?

NM: We love designing merch! In addition to our sauce and cookbook, you can find our "Balls" shirts, Grinder Snapbacks, and Grinder Carhartt Beanies at all of our shops. We also carry limited quality items such as our Hedley & Bennet Aprons, "Mini Meatball" Onesizie, and (Baller)INA Pink T-Shirts that you can find in our different shops!