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How to avoid frostbite: Symptoms to take care of how to stay safe and how to treat it

& # 39; When things start to fall, it is when you are at increased risk because you lose track and the ability to judge how much damage needs to be done. & # 39;

If you come in and see small blisters near your fingertips or toes, you can have mild frostbite.

But in the next step, you might see blisters further down, affecting the second set of bones. This can signal deeper and more serious injury and you should call your doctor. In sub-zero temperatures, it can happen even within minutes.

The horror stories most of us hear relate to severe frostbite. When this comes on, extremities can feel numbness, look blue and pale and even become harsh.

Dr Bailey says these scary cases are pretty much happening to people who find themselves stranded, homeless, or degraded, and underestimate the time they will be outside.

WHAT SHOULD YOU DO TO PREVENT FROSTBITE: COVER AND STORE OUTDOOR ADVENTURES SHORT

You can still get frostbite even through protective clothing, but the less your skin is exposed for the elements the better.

Dr Bailey says to remember vulnerable and vulnerable ears, which can also develop frostbite blisters as seen here

For your face you can choose a balaclava or ski mask. Be careful to cover your nose, which is protruding and is more vulnerable.

Layers are also important for insulation, but don't let them become too limiting.

HOW TO TREAT FROSTBITE: WHAT TO DO HOME AND HOW DOCTORS CAN TREAT IT DIFFERENT

Taking care of frostbite is mostly a wait and defrost game.

But in some extreme circumstances, you may have to go to the hospital and knowing the distinction is crucial, says Dr. Bailey.

& # 39; If it's just the tip of the finger that blisters, you're probably okay, & # 39; he says.

& # 39; If you touch the burner & # 39; – then you say – & you have blisters all over your finger or involve your hand, then go to the ER. It's about how close the bladders are to the blueness that comes to the hand or foot itself, rather than just walks. & # 39;

An anti-inflammatory, such as Tylenol or ibuprofen, helps with the pain, and water can help you thwart if your frostbite has not moved beyond your fingertips.

But be careful not to go too far in the opposite temperature direction.

Dr. Bailey says to be sure to drive you frozen bits under cool or lukewarm water, not hot.

Generally, superficial frostbite causes blisters on the fingertips, but the darkening of the tissue indicates that the cold has penetrated more deeply [19659031] In the hospital they use bath-temperature water – at about 102 degrees – to treat frostbite patients, but you can go cooler if it feels better.

Frostbite of these levels should heal within 10 days or a few weeks.

For those who develop more severe frostbite, doctors may have dry blisters. In worst case scenarios, they must be vigilant for the gangrene, the death of the tissue.

To try to save severely frostbite extremities or limbs, dr. Bailey and his team first woven with the gentle bath and then applied a new treatment.

& # 39; We provide blood-propagating medicine, the same as we would use for someone who has had a heart attack or stroke, & # 39; explains Dr. Bailey.

Improving blood flow must help prevent cell death, but they just have to wait and see how much life returns to the foot or hand. If it goes black and hard, it must be amputated.

But these cases are rare and some simple precautions should keep you safe – even at temperatures below zero.

Remember, therefore, not to touch a cold metal bucket, stay inside when you can and make sure to travel with someone else and let people know where you come from and need to minimize the risk of you being caught out in the cold .