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I followed the SCD for ONE MONTH, and I never had another problem with my stomach. Never. Ever. I was even able to resume a normal diet after that month. Whatever healing magic the diet works has been permanent in my case. I am now 3 years past those horrifying experiences. Try it. The book costs a few bucks but the diet itself is free. You have nothing to lose but the suffering. I am now able to live the life of a normal, carefree 27-year-old.

Information published on this Web site is intended to support the book Breaking The Vicious Cycle by Elaine Gottschall and is for information purposes only. It is not the intention of this site
to diagnose, prescribe, or replace medical care. Your doctor or nutrition expert
should be consulted before undertaking a change of diet.