Shiitake Mushroom

Shiitake mushrooms were originally cultivated on natural oak logs and only grown in Japan, but are now available domestically. These mushrooms are large, black-brown, and have an earthy rich flavor. This fungi is enjoyed in stir-fries, soups, or even a meat substitute. Dried Shiitakes have more intense flavors and are sometimes preferable to fresh.

Doctors in Germany have reported that some people may show an allergic skin reaction to shiitake mushrooms. The reaction is a lash-like reddening of the skin that may be worsened by exposure to sunlight (ultraviolet light). Additional information is being gathered to study the problem further.