Oatmeal

It may not be exotic or exciting, but oatmeal in its plain, unassuming way provides a tremendous benefit to skin care. In fact, the very aspects of oatmeal that makes it so good for people's insides also makes it great for their outsides. Skin care products containing oatmeal can help soothe, heal and protect skin, and improve the appearance of skin complexion. It's a secret" skin care ingredient that you can also have for breakfast!