Contemporary Dance with Jennifer Fleenor

This class focuses on building strength and coordination. You will do a combination of both floor and standing exercises to warm up the body. As the class progresses into more energetic sequences, together we will explore the use of space to find more freedom, expansion and enjoyment in your movement. These classes are choreographed to achieve breath control, maximum core engagement and building of strength while learning contemporary dance techniques.

Adult Ballet Centre

No Leotards Required

The Adult Ballet Centre™ is for males and females that are interested in an introduction to classical ballet and for those that have a desire to continue their classical training from beginners to advanced levels.

Our focus here at Adult Ballet Centre™ is to make Classical Ballet accessible to the public for all ages and abilities. Ballet is a fun and challenging way to express yourself as well as an excellent way to build core strength, increase flexibility and correct posture. Adult Ballet Centre™ has no upper age limit, beginning our classes from 15 years + we structure our ballet classes into different ability levels

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We are constantly working to raise the bar on our services. If you have any questions or concerns about your experience, please let us know.