Cod Liver Oil

Raw Chocolates: Recipe for The Body Ecology Diet 🐷

I like my chocolate sugar-free and raw, but find it hard to source this kind of quality. When I do it costs more $$ than I want to spend. So, I got in the kitchen and tailored a recipe to suit my love for good chocolate! These nuggets contain all the benefits of raw cocoa beans, without the sugar.

You’ll notice stevia listed in the ingredients. This natural sweetener doesn’t feed harmful yeast or bacteria, making this a perfect treat to eat on occasion or for those on stage 2 of The Body Ecology Diet (B.E.D). Diabetics too, because stevia doesn’t influence blood sugar or insulin release.

These make fun stocking stuffers…pop a couple in a tiny cellophane bag and tie with colorful ribbon. Or, add a few to a little box for a gift 🎁

Bring a pot of water to a simmer. Place another pot or bowl inside the 1st one to create a double-boiler. This method will help keep the temperature below 115 degrees F and keep the cocoa and coconut oil in their raw state.