Seasonal cooking with a kid-friendly twist

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Today’s post is about more than good food. It’s also about some good news, and giving you a little preview into what you can expect from The Stout Sprout in the coming year… and it’s a big year! This fall our Stout Sprouts are entering Pre-K and 1st grade, respectively, and I’m now working in a new position that has me commuting in to Manhattan regularly.

Kitchen time and writing time is now more limited than it has been in prior months, but we’ve been making the most of the time we do have together, visiting farmer’s markets, playing at the Jersey shore, and eking as much time out of our weekends together as we possibly can. Our crunched schedule also means that in addition to focusing on seasonal, kid-friendly dishes, we’re also focusing on convenient meals. Things we can make together and enjoy together without a crazy investment of time or ingredients.

Fresh Jersey corn – nothing better

What this also means is that we have a backlog of easy weekend and weeknight recipes that make excellent use of the riot of fresh produce that summer has delivered. And while the farms and gardens are churning out juicy, ripe tomatoes, sweet summer corn, crisp bell peppers and cooling cucumbers, we’re busy putting it all to good use.

Take, for instance, one of my favorite summer suppers: gazpacho.

This creamy gazpacho with grilled corn is amazing

Gazpacho is the kind of dish that uses all that market bounty. Refreshing and cooling, it’s vegetarian and vegan and, when served with a slice of hearty grilled bread, is still as satisfying as any protein-packed main dish. It comes together quickly and can be made hours in advance of mealtime. There is little real cooking required – just a bunch of chopping and a little blending (and in our case, a little bit of grilling).

This year’s crop of famous — and some might say infamous — Jersey corn is still only about waist-high, but those fledgling stalks already have me dreaming of all things corn. We probably have another month to wait until the early ears hit the farmer’s markets and I’m counting down the days.

Same with summer’s bounty of cherry tomatoes. And even though I know I’ll be rewarded if I wait it out, I couldn’t help picking up a pint of grape tomatoes at the grocery store recently to roast with the ultra-convenient frozen corn we nearly always have on hand.

Corn — or maize, as it’s known in many countries — is an ancient grain which is believed to have originated in Mexico. It quickly spread along trade routes into the Americas and Europe — and beyond — due largely to its ability to thrive in extremely diverse climates. The Americas are still responsible for the majority of corn production, both the sweet corn that we prefer to eat and the feed corn that is grown for livestock. Since I’m a believer, as I’ve said before, in the maxim that “things that grow together go together,” it’s little wonder that we’ve paired tomatoes with corn in this dish. Tomatoes, too, originated in Mexico and followed similar exploration and trade routes to become the world-wide crop they are today.

Before the roasting: corn, tomatoes, thyme leaves, olive oil and salt

This dish qualifies as super simple — a side that comes together so quickly you hardly have to think about it. It’s succotash’s more kid-friendly cousin (nary a lima bean in sight), roasted in the oven to give it a sweeter, slightly more smoky flavor. It’s vegetarian, vegan, and one of those dishes where the quality of the produce really stands out. For those of you concerned about genetically modified ingredients, seek out non-GMO corn and tomatoes and make sure your olive oil is non-GMO too. In my opinion, purchasing produce that hasn’t had its genes played around with means you’ll get the real deal — juicer tomatoes, cornier corn (though perhaps a bit less sweet, but more flavorful!), and olive oil that tastes like the olives from which it was pressed.

Isn’t this a pretty dish to set before…well…anyone? Roasted corn and tomatoes with basil.

We’ll keep things short and sweet today, which seems appropriate considering that we’re writing about Pineapple Coconut Smoothies. Simple ingredient list (three, including ice cubes); simple steps (put ingredients into the blender and purée). But we deserve simple because today is the first day of The Stout Sprout’s summer vacation.

The last day of the 2013-2014 school year was this past Tuesday and both our Sprouts are treating this first day of summer break like Christmas morning. No alarm clock, no lunches to pack, no backpacks to load up. Ah, the life…at least until summer camp begins.

What better way to celebrate the day than with a tropical treat combining fresh, sweet pineapple with creamy coconut milk. Thrown in the blender with some ice cubes and the resulting smoothie is a G-rated drink reminiscent of a piña colada but specifically tailored to the under-21 crowd.