Frequently Asked Questions

MiO is a revolutionary liquid water enhancer. Available in eight flavours, MiO lets discerning consumers make up to 18 - 24 250 mL drinks. By adding as little (or as much!) MiO as desired, one can enjoy a customized beverage each and every time. MiO isn't just a new drink mix; it's a new way to think about drinking altogether. MiO is now available in the drink mix aisle of grocers nationwide.

MiO Sport is a portable, multi-serve liquid water enhancer with electrolytes*. One small 48mL bottle makes up to 18 x 250mL servings, prepared. MiO Sport has 0 calories per 250mL serving prepared and no artificial flavours.

MiO Sport contains the electrolytes sodium and potassium*. Salt is the main source of sodium in MiO Sport. Potassium citrate and potassium phosphate are the main sources of potassium. All of these ingredients are approved for use in food and beverages in Canada.

Don't let the long names scare you. Both sucralose and acesulfame potassium, the calorie-free, artificial sweeteners in MiO, are approved by Health Canada. For specific health questions, we always recommend checking with your doctor for advice.

People with diabetes should always consult their physician, Registered Dietitian, or Certified Diabetes Educator to evaluate how certain foods can fit into their meal plan. MiO can be an excellent beverage option for people living with diabetes because all flavours contain 0g of carbohydrate per serving and are considered carb free.