Exceed also features both Indoor and Outdoor Turf spaces for speed, agility and conditioning work. Our turf, along with our specialized equipment, allows us to maximize athleticism through proven methods and progressions.

Medicine Balls – Used for throwing and striking.

25 Yard Concrete Medicine Ball Wall – Used for MB throws and using as an anchor for resisted movement

Jumping/Plyometric Equipment – (adjustable hurdles, mini-hurdles, Soft-Impact plyo-boxes) These allow us to work on landing and jumping without the common injuries that are associated with the wood or steel versions.