I’m forever testing out new pre workouts because I am never happy with them. Sometimes I receive a big buzz that affects my anxiety and I can’t calm down and other times I get a surge of energy and then crash halfway through my session. Most athletes depend on pre-workout to smash through a gym session but to find the right one for your body and to cater for the intensity of your gym session is hard. Optimum Nutrition Gold Standard Pre-workout has a new formula that doesn’t make you crash.

Optimum Nutrition Pre has:

Energy

Alertness

No crashing

Muscle recovery

Focus

Strength

The chances of experiencing all those points in a pre-workout are slim. However, the good news is Optimum Nutrition has developed a new formula for their pre-workout, which incorporates all the points and having tried this product for the last few weeks, I can safely say I have found a pre-workout that works wonders and allows you to continue with your day because you don’t crash!

Most pre workouts have a minimal choice of flavours, and the flavour is essential if you have to drink it every day.

Flavours

Blueberry Lemonade

Fruit Punch

Green Apple

Pineapple

Watermelon

Personally, I like the pineapple and green apple, both flavours explode in your mouth and taste amazing!

Many people don’t enjoy the tingling feeling, but with Optimum Nutrition’s pre-workout, the tingles are not overwhelming, and your energy levels are always at peak with no crashing.

“Great choice for Beginners looking for there [sic] first pre-workout,” he says.

I recommend getting your hands on a tub of this and experience a new and improved gym session. For 30 servings Mass Nutrition sells this for $34.95, which is a great price because it works out to be $1.17 a serving. Bargain!

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ABOUT ME

Train Hard & Stay Beautiful is run by Lianna Speers a qualified journalist and passionate advocate for the fitness and beauty industries. She enjoys collaborating and working with different companies and aims to encourage people to train hard and show it’s possible to stay beautiful.