Green cabbage

Green cabbage

Green cabbage is a typical winter vegetable, found from September and then throughout the Winter in our super markets. The green cabbage is one of the most nutritious vegetables: especially Vitamin K, various B vitamins, Vitamin E and Pro-vitamin A in Kale in larger quantities. In addition, 100 grams of green cabbage is enough to cover the daily requirement of an adult of Vitamin C.

In addition, the consumption of Kale is also recommended as green vegetables and broccoli substances that can reduce the risk for cancer.