Whole30Switzerland Photos & Videos on Instagram

Yesterday I tried the Buffalo Chicken Dip from the @whole30 Fast & Easy cookbook. It was a huge hit not only with my husband but with my son too.
#
If you are doing a whole30 & have to bring an appetizer to a party I highly recommend this.
#
It toll under 40 min to make a cook. The nice option is you can make it in the oven or a slow cooker.
#
We are starting our #januarywhole30 tomorrow & so far I’m so happy with the few recipes I’ve tried from the book.
#whole30switzerland#whole30approved #whole30 @melissa_hartwig @whole30 #healthyliving#flavourisnotsacrificed#tasty#mmmmm#sogood#whole30fastandeasycookbook #willmakeagain#strongmama #healthylifestyle #healthyfamily#healthymama#happyfamily#wegotthis #herewego @falcs44

Whole30Day30! 🌟✨🎉I DID IT – Today I complete my first #whole30! 🎉✨🌟And I honestly think these 30 days went by so quickly! Of course there were times (3 birthday celebrations) when things were hard but I found it surprisingly easy as even you avoid many things, you can still eat a lot! So here we go, my results:
Non-Scale-Victories:
- Less cravings, not really missing carbs & sweets!
- Better skin
- Clear mind
- Feeling motivated to do do sports again!
- Better sleep
- Feeling generally very energized
- Learned to put veggies back to every meal
The Scale:
- I started with 79,2kg, went down to 74,9kg (-4,3kg)
- lost 4,8cm at my belly😱👍
- lost 1cm at my hips
- lost 2cm at my upper legs
I am pretty happy and proud with these results. 💪🏼Will now do the reintroduction for the next 10 days and then try to keep doing sports and stay on #whole30 with some exceptions during the weekends or on any upcoming birthday! 😂
#whole30life#whole30switzerland#whole30#nonscalevictory#whole30results#whole30challenge#ididit#whole30strong#happymonday#thankyou @melissa_hartwig & @whole30 ✨🌟💋