Living a Healthy Life with Diabetes is a six-session program that helps individuals better manage their condition by learning self-management tools and strategies. Topics discussed include dealing with difficult conditions, healthy eating, managing blood sugar, physical activity, sleep, and better communication skills.

Session topic:

Participants will take part in discussion and hands-on activities that help them improve the self-management skills they use to manage their diabetes.

Registration:

To register contact Melissa Cotton at 660-827-0591 or cottonmr@missouri.edu