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"Smoking does a great deal of damage to the entire body..."

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Smoking does a great deal of damage to the entire body, including the skin, because it affects circulation and cellular regeneration.
Basically, 5 years of smoking will add at least one extra aging year to your skin, because the toxins contained by smoke stops healthy regeneration. To reverse the damage or at least diminish its effects, you will have to enroll into a detoxifying diet for a period, and then start using lotions and ointments that will allow the skin to stay hydrated and to breathe properly./AdriS.

"The lungs start to clear out mucus and other smoking debris that has built up..."

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When you stop smoking ,after 8 hours the carbon dioxide levels in the blood are halved resulting in enhanced energy levels.,after 24 hours all carbon dioxide is eliminated from the body. The lungs start to clear out mucus and other smoking debris that has built up, After 48 hours, nicotine is completely eliminated from the body. A person`s sense of taste and smell is also improved, after 72 hours, the bronchial tubes relax and energy levels increase,then it will take Between 2 and 21 weeks to the circulation improves, Between 3 to 9 months, coughs, wheezing and breathing problems improve as lung function is improved by 10%, and After one year, the risk of having a heart attack falls to about half of that of a smoker, after 10 years, the risk of lung cancer falls to half that of a smoker, and after 15 years, the risk of heart attack is the same as someone who has never smoked.

"If you want to make your body recover as soon as possible then you..."

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It will take to your body to be fully repaired in 3-4 months after quitting smoking. but it depends on how you take this matter, if you want to make your body recover as soon as possible then you have to adopt different ways to recover it. First of all go to the doctor and start your medication and follow the instructions of doctor, the benefit of consulting doctor will be that , you can know the full description of your internal system which you have damaged form this smoking. Or include fresh fruits and stuff in your daily diet.

"Will take up to 5-6 months to recover completely from the damages of smoking..."

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It will take up to 5-6 months to recover completely from the damages of smoking when you quit it. You have shown your will power by quitting this habit because if you were regularly smoking then this could be a very difficult task for you to quit it or cut down its use. Consult to some good physician or expert to solve your problem you are facing. There can be severe damages of quitting smoking so you should definitely consult to some related doctor. Take very good care of your health.

Yes definately smoking is very injurious to health so envintually decreases the working of lungs.so he cant take the oxygen.so he get the breathing problem.and the blood circulation will be decresed ,so his skin condition becomes dry and without life and skin elasticity will be decreased.and if we want to quit the smoking some problems like head ache and many other problems may come..but we can decrease it doing excercise.so its better to quit smoking.darrell clark.

Your question is that can body reverse after smoking then i want to give you news that it is possible with little effort only.Go to some doctor which can heal such patients and strictly follow what he guide you.Follow diet plan,do heavily exercise until you recover,take dose on proper time and take proper rest.I suggest you to join campaign and seminars because it helps you a lot in speedy recovery and coming back your body in its original functionality.

"Below is the timetable of reversing the damaging of quitting smoking..."

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Exercise can reverse the damaging effects of smoking. Below is the timetable of reversing the damaging of quitting smoking:
Within 20 Minutes: Blood pressure and Pulse rates comes to normal.
Within 2 weeks to 3 months: Circulation improves.Lung function increases.
Within 1 year: Risk of heart attack comes down to that of normal person`s risk.
Within 10 years to 15 years: Risk of heart disease comes down to that of non smoker.
Frederick Goldstein.

"Smoking is the inhalation of the smoke of burning tobacco encased in cigarettes..."

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Smoking is the inhalation of the smoke of burning tobacco encased in cigarettes, pipes, and cigars. Smoking habit is a physical addiction to tobacco products. Smoking not only gives you bad breath, but also accelerates the aging process and damages the skin. It is also bad for your heart and lungs. Also, it has been proven that habitual smokers are more likely to succumb to depression and higher levels of anxiety.

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