Making Light :: Dysfunctional Families: Think of the Children :: commentshttp://nielsenhayden.com/makinglight/archives/016519.html#comments
Language, fraud, folly, truth, history, and knitting. Et cetera.enWed, 21 Sep 2016 08:07:25 -0500http://www.sixapart.com/movabletype/?v=4.34-enDysfunctional Families: Think of the ChildrenNormally when we use the phrase think of the children, it's dismissive. And rightly so. The abstract possibility of children's...Normally when we use the phrase think of the children, it's dismissive. And rightly so. The abstract possibility of children's...http://nielsenhayden.com/makinglight/archives/016519.html
Dysfunctional Families: Think of the Children -- comment #1 from OtterBcomment from OtterB on 21.Sep.16Drive-by this morning. I'll have to come back later to read the link. On the basis of abi's summary, it sounds like the judge has exactly the wisdom one would wish for and is being a force for good in a bad situation.

And also, thanks, abi, as always, for keeping this community going.

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<p>Posted September 21, 2016 8:07 AM by OtterB</p>http://nielsenhayden.com/makinglight/archives/016519.html#4306443
http://nielsenhayden.com/makinglight/archives/016519.html#4306443Wed, 21 Sep 2016 08:07:25 -0500Dysfunctional Families: Think of the Children -- comment #2 from Keeping it private...comment from Keeping it private... on 21.Sep.16I'm not going to say anything about the article that Abi linked. Instead, I'm going to take the opportunity of a dysfunctional families thread to do some brain-dumping. I've just recently started to realize how dysfunctional my family was, and I've really be needing to unload somewhere - can't pass up this opportunity.

I come from a family of three children. My siblings are both professional musicians. I'm a math geek. More importantly for what I'm talking about, I'm also someone with ADD.

My parents didn't get my ADD treated: they didn't believe in psycho-active medication. But I'm bright, and did well in school, so they pretty much just let me cope with the fallout.

Looking back now, I've realized that they really didn't like having a kid with ADD. They never came out and said it, but thinking back, it's quite clear that they were unhappy with me, and felt like I was broken, and so didn't deserve the attention, support, or resources that they gave to my siblings.

I was horribly bullied in school. They talked to the principal, and when he refused to do anything, they accepted it, and let me be beaten every day, because there was nothing they could do.

I was a born engineer: from the time I could walk, I was taking things apart and putting them together to figure out how it worked. But they way that my parents saw it, I was constantly messing things up because terrible ADD kid that I was, I couldn't stop myself.

When college time came around, my musician brother travelled up and down the east coast auditioning, and then attended a very expensive private music conservatory. A year later, I was told that we couldn't afford anything except the local state school. And living on campus was out of the question.

My sister, however, went to the same private music school as my brother. The money was only a concern when it was me.

I went to college as a commuter. I was given a weekly stipend that covered far less than my gas plus lunches. (At the time, gas was between $10 and $15 per week, depending on traffic; and lunch in the campus dining halls were $6.50/day. A lunch-only meal plan was out of the question: too much money, how could I ask them for that when they needed to save for my sister's college?)

I went through college skipping meals, because I had no money to pay for them. If I complained, it was time for the massive guilt trip. I wound up getting a job to pay for my meals, and when that affected my grades, well, you can imagine.

I ended up changing majors, and taking an extra year to graduate. The guilt trips were off the chart. I ended up getting a *second* job, and using that to save money to pay for the second semester myself of the extra year myself.

Putting that in just a tiny bit of perspective: my *entire* college tuition cost, for 5 years at my state school, cost less than 1 year for my sister. That extra semester, which I was so heavily guilted for, cost $2500; her yearly tuition (just tuition - no room and board) was $27K.

I feel like crap complaining about this. I got a college education (mostly) paid for. But I've just recently realized how much of a pattern this was. Money was only a problem when I needed something. Even *meals* was too much for me to ask for.

Anything I ever did wasn't good enough, because I was broken. I was a better student than either of my siblings - but what I got told was always that my grades weren't as good as they *could* be. If I over-reacted to being beaten up (which is (a) insane, and (b) a classic ADD thing - ADD affects impulse control), then I was provoking the abuse.

Every story that my parents told about me was always set up as a negative. They never talked about the hundreds of things that I fixed: just the one that I broke. When they talked about something good I did, it was always phrased in a negative way: not "X built this amazing thing", but "X is so obsessive that he made this thing".

I just turned 50, and I'm just beginning to understand how this affected me. In so many ways, I'm still broken. I never believe - I can't believe - that anyone actually likes me or wants to be with me. I'm married, but I'm constantly convincing myself that my wife is with me out of pity. I can't really believe that my coworkers respect me, because deep down, I believe that nothing that I do is ever good enough - because that's how things always were, growing up.

This is incoherent, and long, and frankly, makes me look like a jerk. But saying it helps, so wha the heck. I'll submit it.

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<p>Posted September 21, 2016 10:59 AM by Keeping it private...</p>http://nielsenhayden.com/makinglight/archives/016519.html#4306459
http://nielsenhayden.com/makinglight/archives/016519.html#4306459Wed, 21 Sep 2016 10:59:07 -0500Dysfunctional Families: Think of the Children -- comment #3 from OtterBcomment from OtterB on 21.Sep.16Keeping it private, I don't think it makes you sound like a jerk. It makes you sound like someone who had a hard time when younger, whose parents were helpful in some ways (paying tuition) and profoundly unhelpful in others, and you are still coming to grips with that. Witnessing.

(FYI, this post is linked to your other Making Light posts. If you don't want that, pick a different email address, which can be bogus, and send up a flag to abi or one of the gnomes, who will fix it.)

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<p>Posted September 21, 2016 11:12 AM by OtterB</p>http://nielsenhayden.com/makinglight/archives/016519.html#4306462
http://nielsenhayden.com/makinglight/archives/016519.html#4306462Wed, 21 Sep 2016 11:12:31 -0500Dysfunctional Families: Think of the Children -- comment #4 from BlackAndTancomment from BlackAndTan on 21.Sep.16I haven't ever posted in one these, hence the new 'nick, but I read (most of) the judge's paper.

Then I thought of my own family's divorce from my father, when I was 12. I wondered what would have happened if we'd had any support like that, what would have happened if we had that judge.

Then I had a flashback. I feel pretty shaky, so I'm going to go do soothing shit right now. BUT. Sometimes other people really do see through the lies. Sometimes they act.

I remember being trapped with my dad on vacation, in Florida. We were in a restaurant. He yelled at me, and yelled at me, and YELLED at me. "You don't understand the REAL WORLD," he kept screaming.

Finally, I fled to the bathroom. I tried to clean my face with those wooden-colored paper towels. All scratchy.

A woman came in. She said. "Can I call someone for you?" and she said "No one has a right to treat you that way." and "It doesn't matter if he's 'right' about you. His behavior is not OK. He's abusive and I'm worried for your safety. I could call a shelter, too." And also, "I will pay for a cab. Or I can drive you, if that would feel better."

I told her no.

"I'm OK," I kept saying. "I'm OK."

That was a lie. I wasn't OK.

Took me many, MANY years to realize she was right.

Yeah, maybe time to go do something very soothing.

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<p>Posted September 21, 2016 11:46 AM by BlackAndTan</p>http://nielsenhayden.com/makinglight/archives/016519.html#4306466
http://nielsenhayden.com/makinglight/archives/016519.html#4306466Wed, 21 Sep 2016 11:46:16 -0500Dysfunctional Families: Think of the Children -- comment #5 from the invisible onecomment from the invisible one on 21.Sep.16Argh.

Putting this in words, and it looks so obvious.

"Your feelings are real, your feelings matter" is true, and also completely irrelevant in many (most?) situations, because most other people don't care unless they already care about you. It is only applicable to friend interactions and the privacy of your own space.

My older habit of hiding that I have feelings at all would have been more appropriate to a recent situation. My older habit of not telling people about a problem I'm having apparently would have ended better, than telling somebody (who officially says "if you have a problem with x, email me" no less!).

My feelings and my actual opinions are for people I trust. So: here, and my new best friend. The rest of the world isn't much different from the world that taught me it was safer for me to hide my feelings and opinions. (And I fear the day said friend and I have a disagreement about something that is not resolved by one of us explaining what is behind our opinion and the other replying with "oh, I didn't know that, I agree with you now that I see this other factor." I have no idea how to handle a fundamental disagreement other than with avoidance. Of the topic, at least, if I can't avoid the person.)

Also, my recent attempts at figuring out what emotions and opinions I am having, instead of denying them and underreacting to everything and pretending to be like Spock, seem to have opened the door to something I don't know how to handle, and I'm having a hard time going back when I need to be not revealing things. So I'm having all these emotions and I don't know what to do with them yet. And, of course, anxiety means things get turned up to 11 and I can't yet reliably tell what's an anxiety reaction and what is normal or reasonable to react strongly to.

#2, Keeping it private...: Long, but not at all incoherent or jerkish. That's a crappy way for parents to treat a child, made even more so by the contrast with the siblings. ("Can't afford it" was a thing in my childhood, but it was across the board because I grew up ... not quite poor, but definitely low income.)

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<p>Posted September 21, 2016 11:49 AM by the invisible one</p>http://nielsenhayden.com/makinglight/archives/016519.html#4306467
http://nielsenhayden.com/makinglight/archives/016519.html#4306467Wed, 21 Sep 2016 11:49:00 -0500Dysfunctional Families: Think of the Children -- comment #6 from Priscilla Kingcomment from Priscilla King on 21.Sep.16Linking because I'd like to be a good witness...and I'm always glad to see new content here.]]>
<p>Posted September 21, 2016 12:46 PM by Priscilla King</p>http://nielsenhayden.com/makinglight/archives/016519.html#4306471
http://nielsenhayden.com/makinglight/archives/016519.html#4306471Wed, 21 Sep 2016 12:46:35 -0500Dysfunctional Families: Think of the Children -- comment #7 from hope in disguisecomment from hope in disguise on 21.Sep.16Keeping it private... @2: That sounds like an awful way to be treated by one's parents, and not fair to you at all. I don't think it makes you look like a jerk.

BlackAndTan @4, the invisible one @5: Witnessing. :(

Turns out that "this thing you did makes me feel unsafe, because of things in my past that aren't your fault" is something that I may or may not be able to express at all to New Lover without him getting mad, if the thing he did seems sufficiently innocuous (like joking about tickling me, repeatedly, over the course of 5 minutes, while I am driving, over my repeated and increasingly serious-in-tone objections). Apparently my explanation made him feel as though I was treating him like a child, and of course he would never hurt me, he loves me. And I believe him that he would never hurt me because he loves me, but also the people who have hurt me the most, across the board, have been people who I believe sincerely love(d) me deeply. I asked him if there was any way I could have explained it that would not have made him feel talked-down-to and he allowed as how there might not have been.

This makes me feel all kinds of uncertain, since like... I am also hurt when someone I would never lift a finger or say a word against feels unsafe around me. It isn't unreasonable to get upset when someone you love dearly says they don't, or maybe can't*, trust you. It isn't unusual for a man raised in America to get angry when he feels hurt. But this is also a pattern that someone who is genuinely dangerous to me might demonstrate.

* If he's as harmless as he usually seems, it's quite possible we can repair the fundamental wound that's causing the distrust. That would be lovely. But, if...

I need to feel comfortable bringing issues up for this relationship to work out long-term. This is the second or third time he's pressed on wounds left by my abusive ex. The first time, though, he responded nearly as reassuringly as he could have, and some of the old wounds that flared then are now in a better state than they've been in years, or possibly better than they've ever been, because of his patience and sweetness and love. But I'm starting to get more conflict-averse around him. So I don't know. :(

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<p>Posted September 21, 2016 1:32 PM by hope in disguise</p>http://nielsenhayden.com/makinglight/archives/016519.html#4306476
http://nielsenhayden.com/makinglight/archives/016519.html#4306476Wed, 21 Sep 2016 13:32:50 -0500Dysfunctional Families: Think of the Children -- comment #8 from cyllancomment from cyllan on 21.Sep.16 (like joking about tickling me, repeatedly, over the course of 5 minutes, while I am driving, over my repeated and increasingly serious-in-tone objections)

This is not okay. It's not even close to being okay.

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<p>Posted September 21, 2016 1:46 PM by cyllan</p>http://nielsenhayden.com/makinglight/archives/016519.html#4306478
http://nielsenhayden.com/makinglight/archives/016519.html#4306478Wed, 21 Sep 2016 13:46:42 -0500Dysfunctional Families: Think of the Children -- comment #9 from abicomment from abi on 21.Sep.16Keeping it private @2:
You're really not the one who looks like a jerk in that narrative. Your parents clearly assigned you a role and never learned to see you as anything other than that person. And because you were a kid, and they were your first source of information about the way the world works, you believed them.

But that doesn't mean that they were right about you. I doubt very much that they were. Something in you doubts it too, because you're here and talking about this.

It's a lot of work to unpick this kind of thing. It can be really tiring and difficult. But recognizing that it is a thing is the first step. And it's a hopeful step. Something in you, some inner compass, knows what right is, or how would you know what not right is?

Also, if you post again with the same nick and a different email address (it doesn't have to be a working address for this), I'll change your first post to match that one.

BlackAndTan @4:
Witnessing this so hard. I hope your "something soothing" was fruitful.

the invisible one @5:
Wishing you strength as you figure out how to get your emotions into better order. Maybe the intensity will die down, like pressure bleeding off after a great spurt. But in either case, remember: it's just a skill. You can acquire it. Try things, see if they work, try other things if they don't.

I can give specific suggestions if it helps and doesn't hlep.

hope in disguise @7:
Witnessing.

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<p>Posted September 21, 2016 1:58 PM by abi</p>http://nielsenhayden.com/makinglight/archives/016519.html#4306479
http://nielsenhayden.com/makinglight/archives/016519.html#4306479Wed, 21 Sep 2016 13:58:03 -0500Dysfunctional Families: Think of the Children -- comment #10 from hope in disguisecomment from hope in disguise on 21.Sep.16cyllan @8: ... so I immediately want to leap to his defense, of course. And I am never sure if this is because it is defensible, or if it is because it is so much less bad than the behavior I was originally hurt by.

Like, it might be not even close to being okay, but it is also "normal" to tease friends and loved ones beyond the bounds of reasonability, normal to a point where I'm pretty sure it's not useful to classify everyone who does that as a problem without significant additional evidence. And he grew up with fairly mainstream social norms, as far as I can tell, in particular the whole "friendly insults to close friends universally recognized as unserious and affectionate" thing, which I am anthropologically unconvinced is inherently bad or toxic, although it certainly can be on an individual basis.

But maybe I am only once again falling into the pattern of defending that which I should not because I love him, and a year from now maybe I will be tearing my heart apart as I realize just how bad for me he was. I hope not, but my personal track record isn't very promising.

My feeling is that when "friendly insults to close friends universally recognized as unserious and affectionate" becomes a defence for continuing after being told it doesn't feel like affection to you, it ceases to be okay.

The tickling isn't the problem, in my opinion, it's the "repeatedly...over my repeated...objections" that's the problem.

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<p>Posted September 21, 2016 2:52 PM by Buddha Buck</p>http://nielsenhayden.com/makinglight/archives/016519.html#4306486
http://nielsenhayden.com/makinglight/archives/016519.html#4306486Wed, 21 Sep 2016 14:52:56 -0500Dysfunctional Families: Think of the Children -- comment #12 from the invisible onecomment from the invisible one on 21.Sep.16#9, abi:

The intensity of an anxiety reaction dies down after a few days at most, usually, and I'm often left wondering what happened and being embarrassed about things I said or did. But it keeps coming back. I now have the name "anxiety" for it. I think only once or twice since I learned that name, have I managed to identify an anxiety reaction while it's happening. Which is more than before. I'm not sure if allowing myself to feel and acknowledge my emotions is making the anxiety reactions come more often, or not.

I'm not sure about suggestions. They might help. I suppose I won't know until I hear them. I'll probably have to wait a bit to sort out my reaction to them once I know what they are, as well, and that after I get a bit less exhausted from the past few days' mess. So I guess that's a yes please?

#10, hope in disguise:

Whether teasing, or tickling, or teasing about tickling is "normal" or not, I thought "don't distract the driver" was something most people learned early. (Assuming their family drove places or otherwise rode in vehicles, public or private, that had drivers, that is.) And distressing the driver by teasing them about something that is upsetting them is, among other things, very distracting.

I'm one who finds "friendly" insults not at all friendly, and teasing not at all fun, and tend to avoid people who repeatedly direct those behaviours at me even after knowing I dislike it. Although I hear you on finding it hard to reconcile that with somebody you're really close to. My track record is likewise terrible with regards to having relationships with people who are not good for me. (And who "just joke" about things in ways that I find hurtful, but they "would never hurt" me.)

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<p>Posted September 21, 2016 3:16 PM by the invisible one</p>http://nielsenhayden.com/makinglight/archives/016519.html#4306488
http://nielsenhayden.com/makinglight/archives/016519.html#4306488Wed, 21 Sep 2016 15:16:10 -0500Dysfunctional Families: Think of the Children -- comment #13 from hope in disguisecomment from hope in disguise on 21.Sep.16Buddha Buck @10, the invisible one @11: It's maybe worth noting that most of my objecting was done in a pretty playful, affectionate tone, and he may just not be very good at sorting out that it's a real objection when delivered in that tone; this has come up as a pattern in other less-problematic cases and he said probably I should just say outright that I'm getting annoyed so that he will understand and stop. And he does, when I say it straight. And I'm usually fine with him teasing me and joking around, and he doesn't tend to insult me or anything like that. I am just extra sensitive about tickling in particular, which he hadn't known.

(My first, abusive, boyfriend would tickle me mercilessly. A few times I was unable to get him to stop until I used a safeword, which we only had as a joke anyway, and that is not what those are for; we had not pre-established that it would not mean "no" when I said no to tickling. I explained this as a partial illustration of why tickling in particular is a scary subject of teasing to me, as part of the explanation that apparently made New Lover feel patronized...)

I'm mostly hesitant because the suggestions I have -- the things I do --- seem so simple. But it took me so long to think of them, to evolve the practice of coping.

When I'm overwhelmed by emotion, I try to:
* acknowledge the emotion and name it to myself, if I know the name. Otherwise use a neutral term like, I'm feeling really upset right now
* if I'm in company, excuse myself as though I need to go to the restroom
* if it's possible, find something beautiful or symmetrical to look at as I process
* fold my hands, position my body deliberately, control my breathing, and note my sensations as I do so. name them neutrally to myself (my skin is crawling. I feel touch-averse.)
* if possible, go somewhere quiet and read a book/do something meticulous†
* if not, recite poetry in my head or otherwise order my thoughts
* forgive myself for the emotional storm afterwards

During a really bad time in my life I started memorizing poetry to keep myself from thinking. Most of it's gone now, but the few things that remain are useful touchstones now. I got through that, I can get through this.

That's just what works for me. Your mileage may vary. Take what works and don't worry about the rest.

-----
† OK, these days that's usually saying the rosary, but that's not for everyone. And the mechanic matters: repetitive, beloved words going through the brain. Whatever they are.

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<p>Posted September 21, 2016 3:51 PM by abi</p>http://nielsenhayden.com/makinglight/archives/016519.html#4306491
http://nielsenhayden.com/makinglight/archives/016519.html#4306491Wed, 21 Sep 2016 15:51:47 -0500Dysfunctional Families: Think of the Children -- comment #15 from abicomment from abi on 21.Sep.16Oh, and I self-test. Every morning I play a couple of games of solitaire on my tablet, not to win or lose, but to observe my reactions to winning and losing, to the random fall of the cards.

For me the problem is usually depression, so I look for inappropriate pattern-matching ("I always lose"), blaming behavior ("I shouldn't have put that eight on the nine" said in a non-neutral fashion), or shame for the very rule-based approach I take to the game (it's just my neurology, but sometimes I'm ashamed of it. That's data.)

I can often catch a depressive episode before it manifests in public. It means I can give myself an extra amount of care and affection. Those are the days I take care to dress in a favorite garment, think compliments at strangers, look for extra beauty, seek out friends at the coffee machine.

(I found to my surprise that both Patrick and Teresa also use solitaire for self-testing, but of different things and checking for different symptoms).

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<p>Posted September 21, 2016 3:57 PM by abi</p>http://nielsenhayden.com/makinglight/archives/016519.html#4306492
http://nielsenhayden.com/makinglight/archives/016519.html#4306492Wed, 21 Sep 2016 15:57:57 -0500Dysfunctional Families: Think of the Children -- comment #16 from Bricklayer tries to kick loose an Internal Server Errorcomment from Bricklayer tries to kick loose an Internal Server Error on 21.Sep.16Let's see if this works.]]>
<p>Posted September 21, 2016 4:27 PM by Bricklayer tries to kick loose an Internal Server Error</p>http://nielsenhayden.com/makinglight/archives/016519.html#4306494
http://nielsenhayden.com/makinglight/archives/016519.html#4306494Wed, 21 Sep 2016 16:27:41 -0500Dysfunctional Families: Think of the Children -- comment #17 from Bricklayercomment from Bricklayer on 21.Sep.16abi @15: I also use clicky games as brain self-tests, but mainly because certain kinds of patternmaking are fairly straightforward for me when I am processing well, but fiddly and hard when I'm not. Failing at several games in a row of one of this sort of thing, instead of making it to about where I usually make it before I lose, tells me -- even when I haven't noticed for any other reason -- that I'm not as well as I think I am, and I should look to self-care options (am I Hungry, Angry, Lonely, Tired?).

My own reaction to the starting paragraphs up in the top post is: people whose first reflex is to say, "But think of the children!!" are also usually people who think there's really only one kind of working family, and if yours doesn't match their ideal (often similar to that in Leave it to Beaver), then your family is horrifically broken and must be forced repeatedly into their ideal mold until they "fix" it.

See also the people insisting that children raised by two parents of the same gender "obviously" "must" come out damaged by it, even though study after study has produced good data that they don't. Or the widespread treatment of Black mothers in America who do not currently have a husband (and possibly never have) as if they are some kind of hussy spongers -- when generally speaking, most such families have a very engaged male father figure who is around and contributes monetarily. He's just not married to the mother in question.

It's assumptions and gaslighting all the way down, and trying to simplify a messy (but often functional) world into a stereotype.

Or, to confirm in spirit while refuting in detail that quote from Anna Karenina: I think it's strongly misleading to say "Happy families are all alike; every unhappy family is unhappy in its own way."

Unhappy, dysfunctional families often have an awful lot in common with each other when it comes to structural factors and communication patterns. Functional, happy families often get the job done in really diverse ways, that all add up to the same kind of (but not the SAME) structural choices about communication, agency, and the like.

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<p>Posted September 21, 2016 4:28 PM by Bricklayer</p>http://nielsenhayden.com/makinglight/archives/016519.html#4306495
http://nielsenhayden.com/makinglight/archives/016519.html#4306495Wed, 21 Sep 2016 16:28:04 -0500Dysfunctional Families: Think of the Children -- comment #18 from Diatrymacomment from Diatryma on 21.Sep.16Keeping It Private, that is an awful way of parenting if one hopes to get functional adults out of it. Plural functional adults, even. I do the same thing with fixing and/or breaking things; a roommate once asked me to stop fixing the toilet because I was doing it over the course of a few days (had to see if it worked and I wasn't going to spend an entire afternoon watching it run) and some of the fixes were diagnostically-useful failures. I did eventually fix it.

Black and Tan, wow, that is intense, and I'm sorry.

My own Dys Day... I realized slash was straight-up told that I have been hurting my best friend for a year now. Thoughtlessly, carelessly, or when I make the wrong call on things-- I get angrier when I'm accused of thoughtlessness when I was wrong, but it doesn't matter on her end because she doesn't live in my head. So I've been chewing on that for a while (longer than a while, really; many of my wrong calls happened after quite a lot of awful thoughts.)

Strength to everyone.

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<p>Posted September 21, 2016 4:53 PM by Diatryma</p>http://nielsenhayden.com/makinglight/archives/016519.html#4306497
http://nielsenhayden.com/makinglight/archives/016519.html#4306497Wed, 21 Sep 2016 16:53:47 -0500Dysfunctional Families: Think of the Children -- comment #19 from Leecomment from Lee on 21.Sep.16Keeping it private, #2: Seconding what abi said. Your description clearly shows that it was your parents, not you, who were jerks. Your Assigned Role in the family was (and perhaps still is) to be the Black Sheep, or perhaps the Ugly Stepdaughter (note: roles are gender-neutral, even if the names aren't), and to serve as a dumping place for all the negative energy so that the rest of the family could have a Fifties Family TV Show dynamic.

Since you're starting to recognize all of this, do you think that therapy would be a useful option for you? It's really hard to process this kind of crap on your own, and friends or support groups can only go so far. I'm also thinking that it's not fair to your wife to keep believing that she's only with you out of pity, or to your co-workers to keep thinking that they don't respect you, when you've already identified these things as being inside your head. I'm not trying to tell you what to do, but I do think you should consider the therapy option.

hope in disguise, #7/10: Like, it might be not even close to being okay, but it is also "normal" to tease friends and loved ones beyond the bounds of reasonability

No. No, it really isn't normal to do that. Yes, you can say things to close friends and loved ones that you wouldn't say to people less close, but even with them there are limits. And one of those limits is that if you accidentally overstep and they say, "Hey, that hurt!", you BACK OFF -- apologize and don't say that thing again.

This is all part of the Culture of Bullying. What I heard in your first post was "he's not hearing you say no" -- or, worse, "he's been taught that someone saying no is no big deal". And yes, that's a problem which is going to have to be addressed.

He says your explanation made him feel like a child. Has it occurred to him that he was acting like a child -- specifically, the kid in the back seat who (having been told not to touch his sister) keeps poking at her, stopping just short of touching each time, and then saying, "But I'm not touching you! What are you so upset about? I'm not touching you!"

Also, tickling in general is a really sticky topic because it is both (1) a common mode of parent/child interaction which both parties enjoy and is generally harmless, and (2) a socially-acceptable form of torture hiding under that umbrella. If he's "joking" about tickling you over your repeated objections, that's shading toward #2 and I would consider it a warning sign. How serious a warning sign depends on whether he can accept that you REALLY don't want him to do that and modifies his behavior accordingly, and whether or not he does similar boundary-pushing things in other areas.

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<p>Posted September 21, 2016 5:04 PM by Lee</p>http://nielsenhayden.com/makinglight/archives/016519.html#4306498
http://nielsenhayden.com/makinglight/archives/016519.html#4306498Wed, 21 Sep 2016 17:04:43 -0500Dysfunctional Families: Think of the Children -- comment #20 from Jacquecomment from Jacque on 21.Sep.16Keeping it private @2: Yeah, my brother was the Star, and I was the Hidden Child. (See prev DFD re Roles.) I didn't face anything like the "austerity" imbalance you did, but I also learned pretty early not to ask for anything much. It's really hard, coming out of that, to approach life with the idea that one deserves space, attention, and resources.

BlackAndTan @4: Oh, my. I am reminded of the time my mother hauled me off to the psychiatrist because she couldn't deal with my vivid imagination. It was only in retrospect that I realized I might have had an ally there. But, at 7, that idea wasn't available to my worldview. :-(

An escape exists only if you can see out through the gate. (Which makes the Orcus link in the Open Thread quite timely.)

the invisible one @12:I'm not sure if allowing myself to feel and acknowledge my emotions is making the anxiety reactions come more often, or not.

In my experience, it's less that those reactions come more often than it is that my threshhold for awareness lowers and I become better able to identify them. They were always there. I just couldn't see them before.

And what's really weird is the number of different disguises anxiety can come in.

abi @14:if it's possible, find something beautiful or symmetrical to look at as I process,
and also the mechanic matters: repetitive, beloved words going through the brain.

Interesting: a lot of those bear strong resemblances to various mindfulness practices I've encountered.

These both rhyme strongly with my experience doing artwork. I usually have video running in the background (these days it's ancient archeology), but occasionally I'll work to silence,* and that has the interesting effect of keeping the front part of my mind interested and occupied, while "Stuff" runs through the back part.

Forever, I thought that back-brain processing was just anxious spinning, but I finally realized that there's actually quite a bit of digesting that's going on, too, that very specifically requires (or at least deeply benefits from) non-interference from the front part of my mind. And that this digestion is actually pretty time-consuming, so it's good to have large blocks of time available.

Bricklayer @17:certain kinds of patternmaking are fairly straightforward for me when I am processing well, but fiddly and hard when I'm not.

::snort:: I spent the morning fighting intransigent software. Then I finally remembered: "Oh. Right: three hours sleep last night. Yeah, that would account for that." :-)

Diatryma @18: Um, Ask vs Guess?

It's unfortunate that Friend has framed it as your "thoughtlessness" since, presumably, Friend also has words and knows how to use them.

Lee @19:No. No, it really isn't normal to do that.

Well, modulo adequate, ongoing, healthy negotiation. I've seen relationships where that kind of back-and-forth is clearly fun and healthy for the participants. But that's also clearly because they have worked out what they enjoy, and what works for them.

Has it occurred to him that he was acting like a child

Yeah, I had that thought, too.

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<p>Posted September 21, 2016 5:42 PM by Jacque</p>http://nielsenhayden.com/makinglight/archives/016519.html#4306499
http://nielsenhayden.com/makinglight/archives/016519.html#4306499Wed, 21 Sep 2016 17:42:10 -0500Dysfunctional Families: Think of the Children -- comment #21 from Jacquecomment from Jacque on 21.Sep.16abi @0: BTW, I so love that the OP is about somebody getting something right.]]>
<p>Posted September 21, 2016 5:43 PM by Jacque</p>http://nielsenhayden.com/makinglight/archives/016519.html#4306500
http://nielsenhayden.com/makinglight/archives/016519.html#4306500Wed, 21 Sep 2016 17:43:46 -0500Dysfunctional Families: Think of the Children -- comment #22 from Alex R.comment from Alex R. on 21.Sep.16Witnessing for everyone. I'm too busy these days to participate much, but I can at least witness.]]>
<p>Posted September 21, 2016 8:43 PM by Alex R.</p>http://nielsenhayden.com/makinglight/archives/016519.html#4306509
http://nielsenhayden.com/makinglight/archives/016519.html#4306509Wed, 21 Sep 2016 20:43:36 -0500Dysfunctional Families: Think of the Children -- comment #23 from David Goldfarbcomment from David Goldfarb on 21.Sep.16What Alex R. said. (And one more "you don't sound like a jerk to me" to Keeping it private.)]]>
<p>Posted September 21, 2016 10:07 PM by David Goldfarb</p>http://nielsenhayden.com/makinglight/archives/016519.html#4306514
http://nielsenhayden.com/makinglight/archives/016519.html#4306514Wed, 21 Sep 2016 22:07:00 -0500Dysfunctional Families: Think of the Children -- comment #24 from Nicole J. LeBoeuf-Littlecomment from Nicole J. LeBoeuf-Little on 22.Sep.16Come to witness, stay for useful emotion-processing techniques. Thanks, abi. I need those a lot this week.

I am again having the problem where Recent Personal Interaction Trauma is haunting the back of my mind, ready to jump out and replay itself on any circuits not currently being used for conscious, deliberate thought. Like, when cooking, or playing clicky-games.

Of late, I have found that physically picking up the Patricia McKillip book I most recently reread and turning to the last page to read the final couple paragraphs aloud (or at least "mentally aloud") helps somewhat. Even if I have to do it several times in an hour. I suppose it's a similar dynamic to the rosary, as a use of beloved words. (The Book of Atrix Wolfe, in case anyone's wondering. Not my favorite of her books, but possibly one of my favorite last pages.)

"Naming the emotion" is surprisingly helpful. It was ridiculously freeing to realize I wasn't just feeling chronically miserable because of recent personal interactions, but I was also feeling angry at the injustice of having to feel miserable. Like, "I should be happy! It is unfair that I don't get to be happy!" It was oddly empowering to recognize and name that component of the unhappiness.

Mostly the passage of time helps, but having something proactive to do while waiting for the passage of time helps more.

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<p>Posted September 22, 2016 12:23 AM by Nicole J. LeBoeuf-Little</p>http://nielsenhayden.com/makinglight/archives/016519.html#4306522
http://nielsenhayden.com/makinglight/archives/016519.html#4306522Thu, 22 Sep 2016 00:23:01 -0500Dysfunctional Families: Think of the Children -- comment #25 from Dogcowcomment from Dogcow on 22.Sep.16Today I had a bizarre conversation. Folks were talking about how their SO had said something hurtful. Someone said "did you tell them that they hurt your feelings" and "you should tell them."

So I asked why. What good would it do?

They talked about discussing the hurtful thing, and empathy, and I just sat there not wanting to ask any more questions because I felt like a space alien. I still don't understand what good they thought it would do to tell someone "you hurt me."

If I say "you hurt me" the response will be "No I didn't" or "You're too sensitive" or "well you hurt me first." None of these are productive conversations, so why bother having them? Why pick a fight?

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<p>Posted September 22, 2016 1:16 AM by Dogcow</p>http://nielsenhayden.com/makinglight/archives/016519.html#4306527
http://nielsenhayden.com/makinglight/archives/016519.html#4306527Thu, 22 Sep 2016 01:16:13 -0500Dysfunctional Families: Think of the Children -- comment #26 from abicomment from abi on 22.Sep.16If I tell my SO, or any of my friends, "that thing you did† hurt me", I expect* the following sequence of reactions:
1. An apology
2. Optionally, a request for clarification. This will not challenge my feeling hurt or my right to feel hurt, but merely try to understand and narrow down what about their behavior was hurtful.
3. A proposed solution for the future. This could be many things:
* a sincere resolution to change (even if it's difficult and there will be backsliding)
* a mutual decision to avoid the topic/situation in question because of incompatible and deeply-held views
(* special outcome for my relationships with toddlers and adolescents: I just suck it up after discussion, because it's a developmental phase)
* some other mutually agreed-upon outcome

Sometimes, if we haven't cleared the air in a while, my comment that I'm feeling hurt will be answered by a "well, you do this and it hurts me." Because of the history of good faith in these relationships, I will tackle that alongside expecting the other person to tackle their issues.

This is all predicated on a mutually-agreed (often implicitly, but mutually-agreed nonetheless) goal that friendship/partnership is about mutual happiness, support, and respect. Sometimes friendships and partnerships lose sight of that, and the irritation builds until everything is annoying. That's a relationship in trouble, and should be treated as such**; it's not how things should be.

In my life, anyway.

-----
† note the phrasing; it's designed to place weight on the action, not the person. The distinction shouldn't matter, but sometimes it does.
* and get, because people who don't do this rapidly stop being counted as friends
** which is to say it's time to fish (do some hard talking and hard work) or cut bait (part company)

It sounds from here like you have some internal blame-things going on that are getting in the way of both the friendship and your ability to untangle the problem?

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<p>Posted September 22, 2016 4:12 AM by abi</p>http://nielsenhayden.com/makinglight/archives/016519.html#4306538
http://nielsenhayden.com/makinglight/archives/016519.html#4306538Thu, 22 Sep 2016 04:12:44 -0500Dysfunctional Families: Think of the Children -- comment #28 from Diatrymacomment from Diatryma on 22.Sep.16Jacque, with my friend, she's entirely right. It's, as she put it, that for the last year, much of the relationship we have has happened in my head rather than outside it. That's not okay. There are several life changes coming up in the next year, and they affect her as well as me, so 'in my head' isn't the place to keep our friendship.]]>
<p>Posted September 22, 2016 8:40 AM by Diatryma</p>http://nielsenhayden.com/makinglight/archives/016519.html#4306550
http://nielsenhayden.com/makinglight/archives/016519.html#4306550Thu, 22 Sep 2016 08:40:13 -0500Dysfunctional Families: Think of the Children -- comment #29 from crazysophcomment from crazysoph on 22.Sep.16I'm going to write some first reactions to abi's post and the pointer she provided, before I read the comments and join the ongoing conversation.

Despite it's simple, direct and clear language, this report is very hard going for me, personally. That's because of the dynamic that abi describes very succinctly in her top-post: in all my years of "think of the children", when I was a child I sure as hell was not personally considered that way. Thus, I learned, early and often, how much of that care for the children was meant to be understood as the purest of abstractions.

I won't call my parents abusive - just short-sighted and unwelcoming. Us kids were "protected" from the hard realities of the expense of household bills, until we asked for something nice for a Christmas or birthday (or even a fun meal out), and then it was often, "You kids don't know what we go through!!" and "How can you kids be so selfish?"

But "we don't let you starve, do we?" passed their lips more than once, and then "It was just a joke, of course we love you!" when one dared to point out that feeding (housing/clothing) a child in one's care would be something of a minimum, done not in expectation of thanks but as a basic expression of love.

I wasn't an angel, who is? But damn, with that abstraction of "children" some people say they're protecting, you'd have to be an angel to gain that protection.

*sigh* Sorry, I've worked myself into a lather. I'll see if I can receive some of the gems I always find here, thanks to abi's good care in curating this community.

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<p>Posted September 22, 2016 8:50 AM by crazysoph</p>http://nielsenhayden.com/makinglight/archives/016519.html#4306552
http://nielsenhayden.com/makinglight/archives/016519.html#4306552Thu, 22 Sep 2016 08:50:46 -0500Dysfunctional Families: Think of the Children -- comment #30 from Keeping it private...comment from Keeping it private... on 22.Sep.16@19: As a result of the high school beatings, I've got pretty severe social anxiety disorder with PTSD. A few years ago, after realizing that SAD was a thing which could be treated, I started to get some therapy.

My boss at the time (at nameless large tech company) found out I was getting therapy, and forced me to leave the job. (Basically, he needed a scapegoat, and finding out he had someone with SAD was like a gift: the perfect scapegoat.)

I had to stop the therapy at the time, because with the loss of income, I couldn't afford it anymore. (Therapy wasn't covered by my insurance.)

For a kind-of broken depressed SAD guy, reaching out to get therapy was difficult. Actually go through the therapy sessions was really hard and painful. Four years on from that whole episode, starting it all over again is just not something I'm up to right now.

@20: If it was just favoritism, that my parents were more happy with my brother's musical talent than my mathematical/engineering thing, I think I could understand it. I wouldn't be all right with it, but I think I'd feel better about it. What's been weighing on me since I figured al of this out is that it isn't that he had some positive quality that they liked: it's that they saw me as broken - that there was something wrong with me, and that made me not worthy of the same level of love and respect as my brother and sister.

I've got two kids now, and they've both got ADD. (Genes will tell.) Both of them have wound up taking medication for it. I look at them, and think about what I'd do if they were getting bullied at school the way that I was.

I always really believed that my parents loved me. But when I look at my kids, and think about what I'd do if they got one tenth of the abuse that I did? I'd be in that damned school with a squad of lawyers to force them to take action to stop it. The thought of just letting it happen? I cannot begin to imagine it.

And when I remember some of the things they did for my brother, intervening with teachers he had trouble with, etc.... If it were him or my sister being beaten? They wouldn't have stood for it.

That's what makes this so painful. Realizing that there's something wrong with me that made them feel like it was OK for me to go through this, that I wasn't worth the trouble of intervening.

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<p>Posted September 22, 2016 9:09 AM by Keeping it private...</p>http://nielsenhayden.com/makinglight/archives/016519.html#4306555
http://nielsenhayden.com/makinglight/archives/016519.html#4306555Thu, 22 Sep 2016 09:09:24 -0500Dysfunctional Families: Think of the Children -- comment #31 from Keeping it private...comment from Keeping it private... on 22.Sep.16@25:

That's something that my wife and I struggled with at times. She's chinese, and comes from a family that is totally non-communicative. In her family, you don't come out and talk about things that other people did that upset you; you just quietly show, through behavior, that you're hurt, and hope they notice.

The thing is, communication is valuable and important. You can't fix a problem if you don't know what the problem is.

Talking about it accomplishes two things:

- It informs them that they're doing something that hurts you, so that they can respond. If they actually care about you, it gives them the information they need to stop hurting you.

- It lets you express the pain that they're inflicting on you in a non-harmful way.

If their response is to just get defensive and deny the hurt? You should get out of the relationship, because you're dealing with someone who doesn't care that they're hurting you.

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<p>Posted September 22, 2016 9:14 AM by Keeping it private...</p>http://nielsenhayden.com/makinglight/archives/016519.html#4306557
http://nielsenhayden.com/makinglight/archives/016519.html#4306557Thu, 22 Sep 2016 09:14:19 -0500Dysfunctional Families: Think of the Children -- comment #32 from hope in disguisecomment from hope in disguise on 22.Sep.16abi @14, 15: That seems like a very useful list/process/starting point, thank you. I wonder what sort of thing would be good for me to use as a self-test, because that also sounds like a Good Idea.

Diatryma @18: Ouch. :( Strength and witnessing.

Lee @19: I don't think he heard the "Hey, that hurt!" until the conversation about why it hurt was underway, at which point he had backed off. Which is a particular kind of problem, that is probably easier to address than not listening. He's good at hearing and respecting "no" when he expects it to be real and to matter, e.g. during sex. It's just that tickling is also real and also matters, and he did not know that.

Has it occurred to him that he was acting like a child....? Ahaha no, I don't think it had. Nor would have occurred to me. :) Your observation makes me feel a bit better for some reason.

He may have gotten into a bad pattern with his previous girlfriend where when she disagreed with him he would be dismissive and talk down to her. A friend talked to him about it and I think he tried to work on it, but I should be watching out for that sort of thing.

Dogcow @25: The experiences you have had with telling people that they have hurt you are not good, and should not be normal. I am sorry that you have had them.

abi @26: Oh, another really good process description. Thank you.

crazysoph @29: My mother also did the "you should be grateful that we feed you and house you and love you" thing. It didn't particularly help her case, although I never had the impression as such that my behavior was the problem, as opposed to her just being bad at parenting.

Keeping it private... @30: It's not that there is something wrong with you; it's that they decided there was something wrong with you. ADD doesn't make you broken or less worthwhile; it just changes what you need to function well and thrive. Your parents felt that they couldn't or didn't want to give that to you, for reasons that have nothing to do with your inherent worth as a human being. Witnessing. :(

On coping skills and communication: I've noticed recently that I sometimes snap at people I love for reasons that turn out to not be quite true or justified, and I would like to stop, but I don't know how to insert a gap between "emotional reaction" and "verbal reaction" to go wait, I don't actually want to bite them.

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<p>Posted September 22, 2016 9:28 AM by hope in disguise</p>http://nielsenhayden.com/makinglight/archives/016519.html#4306558
http://nielsenhayden.com/makinglight/archives/016519.html#4306558Thu, 22 Sep 2016 09:28:58 -0500Dysfunctional Families: Think of the Children -- comment #33 from Leecomment from Lee on 22.Sep.16Dogcow, #25: Add me to the chorus of those saying, "If this is your only experience of telling people they've done something that hurts you, then you're hanging out with the wrong people." ALL of the responses you say you're used to getting are abusive. Yes, there are several social sub-cultures in which that kind of abusiveness is the norm, but it is NOT the norm for a healthy relationship. You're not a space alien, but there's a good chance you've been raised by space aliens. This doesn't mean that you have to continue putting up with that kind of treatment. You are worthy of respect, and of not being abused.

Keeping it private, #30: I hear you about the difficulty of getting back into therapy, and will hope on your behalf that at some point you do feel up to doing it.

Realizing that there's something wrong with me THEM that made them feel like it was OK for me to go through this, that I wasn't worth the trouble of intervening.

This is not something you need to blame yourself for. Parents who are doing it right don't just abandon a child because he or she has medical issues. You understand this, and I don't think it's just because of what you went thru; I think you'd feel the same way about one of your kids getting bullied even if your own school experience had been unexceptionable. The problem was not with you, it was with THEM.

hope in disguise, #32: Fixing this kind of problem tends to go in stages:
1) You don't notice that it happens.
2) You notice it after it's happened.
3) You notice it while it's happening.
4) You notice it before it happens.
5) You start being able to keep it from happening.

It sounds like you're at stage 2 or maybe stage 3. The fact that you're noticing it at all is important, because without that you can't do anything about it. The rest of it just requires a little more awareness of your own emotional states, which will happen on its own now that you've started the process and want to continue. Depending on how much you trust your friends, you might consider asking them to flag you if they see the build-up to one of those events happening; sometimes it's easier for a person on the outside to catch the warning signs.

Oh, dear. Yes, that can be a problem. It sounds like you're responding in good faith, though.

Keeping it private @30:That's what makes this so painful. Realizing that there's something wrong with me that made them feel like it was OK for me to go through this, that I wasn't worth the trouble of intervening.

That is heartbreaking, and so, so wrong. Do I correctly gather that you've never been in a position to confront them about this? (Not that they'd acknowledge their wrongdoing if you did, but—)

hope in disguise @32: Pulling this out for emphasis:

Keeping it private @30: It's not that there is something wrong with you; it's that they decided there was something wrong with you. ADD doesn't make you broken or less worthwhile; it just changes what you need to function well and thrive. Your parents felt that they couldn't or didn't want to give that to you, for reasons that have nothing to do with your inherent worth as a human being.

...

I've noticed recently that I sometimes snap at people I love for reasons that turn out to not be quite true or justified, and I would like to stop, but I don't know how to insert a gap between "emotional reaction" and "verbal reaction" to go wait, I don't actually want to bite them.

What I've found useful in this kind of situation: pay attention to what's happening around and before my unwanted reaction. In the beginning, this review usually happens in retrospect, as I'm pondering the situation in my mind (or in my journal). But over time, with experience, I learn what to watch for (which is one reason I think abi & Bricklayer's diagnostics are so brilliant), and can spot situations where I'm likely to react "badly." I can then put resources in place (extra sleep, a meal, permission to myself to leave the situation, &c) to handle things better.

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<p>Posted September 22, 2016 11:23 AM by Jacque</p>http://nielsenhayden.com/makinglight/archives/016519.html#4306573
http://nielsenhayden.com/makinglight/archives/016519.html#4306573Thu, 22 Sep 2016 11:23:34 -0500Dysfunctional Families: Think of the Children -- comment #35 from Jacquecomment from Jacque on 22.Sep.16My DFD issue: I have a longtime friend who has, up until recently, been absolutely stone reliable and trustworthy.

In the last six months or so, things have started to get...weird. The most conspicuous shifts have been that Friend's presence in interactions has been eroding. Starting with an increasing compulsion to finish my sentences for me—incorrectly*, progressing to blowing off attempts to coordinate a project for Friend's benefit. The most recent round, which really brought me up short: getting together to watch a movie (which is a thing we've done regularly since forever). I asked if we wanted to queue up a second movie for a double-bill. "No, let's spend some time talking instead." Cool! I love conversation with Friend, don't get anything like enough.

Friend arrives, (forty-five minutes late, without bothering to check in about the delay—this has historically never happened). Then, instead of being present for talking, takes what turns out to be long and very loud call from Offspring. Then, when the call finally ends, instead of engaging with me, settles down with work on the laptop, not responding to any attempts to fire up conversation. Finally, I finish puttering, start up the movie (which was terrible). Movie ends, Friend doesn't have time to chat because (something else).

So, in general, WTF? I've been wracking my brains for things that I might have done to precipitate this shift, and have come up with some candidate Clueless Blunders on my part. But I don't Know, and Friend hasn't said; hasn't, by point of fact, been available for interaction of any sort.

I've largely gone quiet. We've been friends for >25 years, with greater and lesser closeness. So I figure I'll just let things steep for a while.

But this time, it feels different. I really really hope it's not Over. But I'm afraid.

* This has always been there to some extent, but in the past, I could either navigate it or throw a flag on the play to bring Friend's attention back into consensus experience.

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<p>Posted September 22, 2016 11:26 AM by Jacque</p>http://nielsenhayden.com/makinglight/archives/016519.html#4306574
http://nielsenhayden.com/makinglight/archives/016519.html#4306574Thu, 22 Sep 2016 11:26:30 -0500Dysfunctional Families: Think of the Children -- comment #36 from Keeping it private...comment from Keeping it private... on 22.Sep.16@34:

Do I correctly gather that you've never been in a position to confront them about this?

Yeah, they both died - my dad around 8 years ago, and my Mom around 2 years ago.

(And guess who was left holding the bag to clean up their debts, and dispose of their home?)

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<p>Posted September 22, 2016 11:29 AM by Keeping it private...</p>http://nielsenhayden.com/makinglight/archives/016519.html#4306575
http://nielsenhayden.com/makinglight/archives/016519.html#4306575Thu, 22 Sep 2016 11:29:21 -0500Dysfunctional Families: Think of the Children -- comment #37 from Cassy B.comment from Cassy B. on 22.Sep.16Jacque, it might not be you; it might be Friend. I remember serious behavior-changes in a friend of mine shortly before a psychotic break (his, not mine) -- only really troubling in retrospect, alas.

Is it possible that your friend is just experiencing bad brain-weather? Maybe difficulties with Offspring (which might explain the distractedness AND the long call)?

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<p>Posted September 22, 2016 12:29 PM by Cassy B.</p>http://nielsenhayden.com/makinglight/archives/016519.html#4306583
http://nielsenhayden.com/makinglight/archives/016519.html#4306583Thu, 22 Sep 2016 12:29:56 -0500Dysfunctional Families: Think of the Children -- comment #38 from the invisible onecomment from the invisible one on 22.Sep.16#14, abi: the suggestions I have -- the things I do --- seem so simple. But it took me so long to think of them

All the more reason to share, if they take so long to figure out.

One thing I immediately like about your list is that it doesn't matter if I'm dealing with an anxiety reaction or not, it just acknowledges that I'm feeling what I'm feeling. That's been a big turnoff for me about many anxiety-related coping things (at least the way I have read them) in that they focus on how the anxiety reaction is wrong and the feelings and thoughts need to be corrected. Having had nearly all my anger and upset deemed "overreacting" and needing to be corrected regardless of whether something actually upsetting or infuriating is happening or it actually is an anxiety thing has left me very touchy about being told my emotions are wrong. Even though anxiety reactions pretty much by definition are overreactions.

The actual physical quietening things, I'll have to figure out how I can apply them. Too often I have a schedule to keep and can't just disappear until I calm myself down. Have to get to work on time, have to do certain things. The last few days at work I have tried as much as possible to do my work without exchanging more than a few work-related words with the people around me. I think I can hold reasonably calm work-related conversations without the people around me seeing anything other than maybe I look tired. I hope.

I have found that distraction is so far the only thing that works to let me continue to function when I'm really upset. Forcibly earworming myself (lately with "it all goes around", after seeing the link here to somebody setting that little SF song to music) helps to drive out most other thoughts.

#15, abi: For me the problem is usually depression, so I look for inappropriate pattern-matching ("I always lose"), blaming behavior ("I shouldn't have put that eight on the nine" said in a non-neutral fashion), or shame for the very rule-based approach I take to the game

Hm, self testing to look for specific things, rather than noticing them only when they get loud enough they can't be ignored. That sounds very useful. I must think about what sort of self test will work best for me.

My predominant internal narrative the past few days has been that I'm a horrible awful person who should never be trusted to interact with humans ever again. Which is obviously untrue as I'm also having a perfectly reasonable conversation with best friend, and talking here without attacking anybody, and getting work done at work, and so on. But truth makes no dent in internal narratives like that.

Although I've been in a not very good situation for over a year now, so my baseline is kind of skewed. There are still periods of worse that could be identified.

#20, Jacque: In my experience, it's less that those reactions come more often than it is that my threshhold for awareness lowers and I become better able to identify them. They were always there. I just couldn't see them before.

That is a possibility. But... one of the fearmonsters that harries my heels now and again grew out of a description of developing agoraphobia, where avoiding a thing because it causes anxiety reinforces avoiding things until everything is avoided, a positive feedback loop of noping out of things. I worry that by starting to acknowledge and express my emotions, I'm opening up a positive feedback loop of freaking out about things.

And what's really weird is the number of different disguises anxiety can come in.

No kidding.

#25, Dogcow: If I say "you hurt me" the response will be "No I didn't" or "You're too sensitive" or "well you hurt me first." None of these are productive conversations, so why bother having them? Why pick a fight?

Or "I'm hurt that you think I hurt you." Or, later, using the thing I said hurt me to hurt me again, or more.

Oh yeah, come to think: Friend has also been fighting long-term MASSIVE dysfunction at work, which has been getting steadily worse, as well (which was the precipitating factor for previous visit which Really Didn't Work), as well as a comparatively new Significant Relationship.

Two useful side notes: our relationship has enough length and depth that I'm confident taking an extended break won't, by itself, be fatal to the friendship.

Also, echoing Diatryma above, I'm becoming much more conscious of how much of my relationship with Friend has underpinnings inside my head: I see art and I think, "Friend would enjoy this." I see movie trailers, "for movie queue with Friend!" In a way, it's good, because it's a reminder of how much positive impact Friend has on my general well-being, even by just being in my world.

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<p>Posted September 22, 2016 1:08 PM by Jacque</p>http://nielsenhayden.com/makinglight/archives/016519.html#4306586
http://nielsenhayden.com/makinglight/archives/016519.html#4306586Thu, 22 Sep 2016 13:08:32 -0500Dysfunctional Families: Think of the Children -- comment #40 from Jacquecomment from Jacque on 22.Sep.16the invisible one @38:That's been a big turnoff for me about many anxiety-related coping things (at least the way I have read them) in that they focus on how the anxiety reaction is wrong and the feelings and thoughts need to be corrected.
...has left me very touchy about being told my emotions are wrong

THANK you. This just snapped into focus my own discomfort with things like cognitive behavioral therapy.

anxiety reactions pretty much by definition are overreactions.

Well, except: if that's what it takes to get noticed...? (Sort of like the coworker who once scolded me for yelling at her. Which I did because my previous three attempts to get her attention had utterly failed...?)

I'm opening up a positive feedback loop of freaking out about things.

Yes, that can be a concern, I agree. There are two rulers I hold up against that worry: Am I feeling choiceful in my aversion*? And more specifically, does Bricklayer's @17 HALT search produce a hit?

* Which references a specific experience of a teacher actually showing me the difference between what choice feels like versus fear/anxiety.

I've synchronized email addresses. If you (or anyone) makes a mistake and needs a cleanup, flag me and I'll come sort it out.

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<p>Posted September 22, 2016 1:54 PM by Idumea Arbacoochee, Gardener of Threads</p>http://nielsenhayden.com/makinglight/archives/016519.html#4306591
http://nielsenhayden.com/makinglight/archives/016519.html#4306591Thu, 22 Sep 2016 13:54:36 -0500Dysfunctional Families: Think of the Children -- comment #42 from the invisible onecomment from the invisible one on 22.Sep.16#40, Jacque: This just snapped into focus my own discomfort with things like cognitive behavioral therapy.

Yes, CBT is one of the things I was specifically thinking about when I said that. Many people say it's a wonderful tool for treating anxiety, so I read about it and it kind of freaks me out. By which I mean oh hell no, but I couldn't say that the first time I wrote this because that would be overreacting, so I softened it with "kind of".

Well, except: if that's what it takes to get noticed...? (Sort of like the coworker who once scolded me for yelling at her. Which I did because my previous three attempts to get her attention had utterly failed...?)

I think... anxiety reactions are overreactions, but not all "overreactions" are anxiety, perhaps. And the latter are often defined as such by the person who doesn't like your entirely reasonable reaction. "No need to shout" when a normal tone of voice had no effect, as in your example.

There are two rulers I hold up against that worry: Am I feeling choiceful in my aversion*? * Which references a specific experience of a teacher actually showing me the difference between what choice feels like versus fear/anxiety.

Hm. Other than being calm when making the decision? Actually calm, that is, not "suppressing things because I'm being told to relax and forcing my muscles to go soft to prove I'm relaxed" calm.

And more specifically, does Bricklayer's @17 HALT search produce a hit?

"Tired" applies to me basically all the time right now.

"Angry" does far more often than I'd like. I spend a lot of time with a kind of free-floating anger at all of humanity which regularly sharpens into hating the people around me, from people at work who leave their work space a mess (which I have to work in too, grr) to the JWs at the transit station standing beside their pamphlets smiling politely at people to the people all dressed up and out on a Friday night when I'm exhausted and coming home from work to people having conversations that I have no choice but to overhear because transit vehicles are not big enough to avoid them.

Avoiding making decisions while tired or angry would, right now, make me avoid all decisions.

"Hungry" at least is something I can control.

"Lonely" ... I don't know. I used to say I don't get lonely. Maybe I didn't, or maybe I was just used to it. Maybe the groups I was part of and the relationships I was in (however bad they turned out to be) filled enough of that need that it didn't really matter that I had no really close friends for large portions of my life. Those people I've told that I feel most lonely in a crowd look at me like I'm some kind of freak. (Or that's how I interpret their reaction, maybe they're just baffled.) But I really do feel this deep sense of loss when I'm in a crowd and everybody around me is (seems to be) enjoying themselves. If I were in exactly the same place doing exactly the same thing but there were few or no other people around, I wouldn't feel lonely, I'd be enjoying the space, or at least using the space without a sense of loneliness. (Friday nights on transit vs. Monday nights. I see this in myself every week that I am not hating on the Friday night people.)

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<p>Posted September 22, 2016 2:27 PM by the invisible one</p>http://nielsenhayden.com/makinglight/archives/016519.html#4306594
http://nielsenhayden.com/makinglight/archives/016519.html#4306594Thu, 22 Sep 2016 14:27:50 -0500Dysfunctional Families: Think of the Children -- comment #43 from hope in disguisecomment from hope in disguise on 22.Sep.16the invisible one @42: But I really do feel this deep sense of loss when I'm in a crowd and everybody around me is (seems to be) enjoying themselves.

That rhymes very deeply with things that I have felt. There are crowds in which I do not feel this, but often enough, yeah, I feel something wistful and lonely and painful. What is wrong with me that I can't seem to drop into this flow the way that they seem to? Am I broken, am I not-like-them, will I ever belong anywhere?

There have been, at various points, crowds where I don't feel this, and it definitely correlates with negative brainweather, but. Sympathy, empathy. I don't think feeling lonely in a crowd makes you a freak; it makes perfect emotional sense to me.

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<p>Posted September 22, 2016 2:43 PM by hope in disguise</p>http://nielsenhayden.com/makinglight/archives/016519.html#4306596
http://nielsenhayden.com/makinglight/archives/016519.html#4306596Thu, 22 Sep 2016 14:43:29 -0500Dysfunctional Families: Think of the Children -- comment #44 from the invisible onecomment from the invisible one on 22.Sep.16#43, hope in disguise: I feel something wistful and lonely and painful. What is wrong with me that I can't seem to drop into this flow the way that they seem to? Am I broken, am I not-like-them, will I ever belong anywhere?

Yes, that describes the feeling very well.

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<p>Posted September 22, 2016 2:56 PM by the invisible one</p>http://nielsenhayden.com/makinglight/archives/016519.html#4306597
http://nielsenhayden.com/makinglight/archives/016519.html#4306597Thu, 22 Sep 2016 14:56:42 -0500Dysfunctional Families: Think of the Children -- comment #45 from Fragano Ledgister comment from Fragano Ledgister on 22.Sep.16I think the judge made a careful and judicious decision. In fact, I am deeply impressed by the care and judiciousness of the decision. That is the kind of thoughtfulness that we all seek, and that is not achieved as often as we would like.

I am intrigued by the idea, mentioned in the comments, of self-testing for depression. As someone who worries that certain kinds of memory lapse (why do I remember something I have recently learnt belonging to category A, but not something else in the same category learnt at the same time?) is a sign of depression, I wonder if there are reliable tests I can run on myself, or if the fact that I want to test myself (or even that I worry about falling into depression) indicates that I am not depressed.

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<p>Posted September 22, 2016 4:25 PM by Fragano Ledgister </p>http://nielsenhayden.com/makinglight/archives/016519.html#4306598
http://nielsenhayden.com/makinglight/archives/016519.html#4306598Thu, 22 Sep 2016 16:25:17 -0500Dysfunctional Families: Think of the Children -- comment #46 from ADDing Machinecomment from ADDing Machine on 22.Sep.16Keeping it private: My mind is blown at the way your parents treated you. Witnessing. Honestly their behaviour had absolutely nothing to do with your ADD, or anything you did or didn't do; that was just an excuse.

As another person with ADD, I want to stress that you are not broken.

You probably know this but one (very real) way of looking at ADD is not as a disorder at all, but a different kind of brain function. The traits associated with ADD -- like most personality traits -- really have both good and bad versions. For example, the primary symptoms of ADD/ADHD are distractability, hyperactivity, and impulsivity; but in the right context, these become creativity, energetic-ness*, and spontenaity.

I think one of the problems is that, as both kids and adults, (most) everyone gets taught self-management skills: time management, organization, discipline, emotional regulation, etc. But a lot of what we get taught just doesn't work when you have ADD -- just like a lot of what works for someone with ADD would be useless for most other people. And when it doesn't work, all too often the "explanation" is a moral failing (I'm just being lazy, or stupid, or ...). I'm very fortunate that by some miracle my parents never went there, by word or by action, but I've been very "successful" at supplying those accusations myself.

I was only diagnosed with ADD a few years ago (in my mid thirties). So I grew up not knowing what the hell was wrong with me, and it only got worse as an adult. (Grad school gives a lot of people self-esteem issues even without ADD...) I'm still struggling with the deep-seeded conviction that I really am stupid, lazy, etc, on _top_ of the ADD; I'm not sure how much of that is true, but I'm quite sure it's not as true as I think it is.

So I've only just recently started to learn about this ADD thing, what it does, and how to work with it and manage it -- and with the fallout from 30+ years of living with it undiagnosed. But I'm also learning about the positive things I can use it for, and working on steering my career (and the rest of my life) to take advantage of those things. (I'm in the very early stages but I've already seen the difference I've made.)

[If a suggestion is welcome, here's one (if not, please ignore this paragraph): One increasingly popular option for treating ADD is what's called an "ADD Coach". This is not a counselor. It's a person who helps you to manage your priorities, to develop skills to control your focus, to figure out how to keep track of time and deadlines, and so on, in a way that actually works for your brain. I mention this because you said you're not up to therapy right now; this might be something you'd be interested in. I haven't tried this yet myself due to financial constraints but it's on my radar.]

You're probably behind on learning the same life skills everyone else takes for granted, since everyone else was actually taught stuff they could use. But these are still skills you can learn.

The point of all this is that you are not broken, not even kind-of.

---

* Not sure how to noun "energetic". "Energy" doesn't seem to have the right connotations.

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<p>Posted September 22, 2016 5:11 PM by ADDing Machine</p>http://nielsenhayden.com/makinglight/archives/016519.html#4306602
http://nielsenhayden.com/makinglight/archives/016519.html#4306602Thu, 22 Sep 2016 17:11:04 -0500Dysfunctional Families: Think of the Children -- comment #47 from Ghost Boycomment from Ghost Boy on 22.Sep.16Hearing a lot of stuff that rhymes with my experience. Haven't had much energy lately due to illness, but I was simultaneously the Smart One and the Broken One, subtype Flake.

If I was upset or caught short by a change of plans, it was always my fault for "not listening" -- even after my hearing loss and ADD were diagnosed, even if the change of plans was made in another room. If my memories didn't match someone else's, theirs was always "reality". And Mom, as I realized much later, was a steamroller -- if what I wanted or thought didn't match her worldview, she'd just ignore it.

And especially, she didn't have any patience with "boy stuff", or ability to teach me male roles. We did see Dad alternate weekends, but after a while that meant visiting with his new family -- my stepmother was, if anything, an even worse steamroller than Mom, and even I could tell that my stepbrothers were not good role models. (The dinnertime saying at their table was "there's plenty if you're fast"....)

Coca-Cola has been running a TV commercial for some months, showing a pair of brothers. They call it "Brotherly Love", but to me (and several friends I've discussed it with), it's normalizing a very bad bully/victim relationship.

This kind of irritant sometimes moves me to express my frustration in verse... usually not my best work. In this case, it's a new set of lyrics for that commercial. I posted them here, if others would like to see them. Warning: it's rather dark stuff, from the point of view of a gloating bully.

I've learned to live with the ADD, by turning it into focus and intensity. I've got my PhD, and I've written a couple of books, in addition to my full-time job. Nowadays, I'm OK with it. Back when I was a kid, I could really have benefitted from medication and/or coaching to manage it.

Even now, I'm largely self-medicated... When my daughter was first diagnosed with ADD, and we were considering giving her medication, my wife asked the doctor if this was something that people outgrow. The doctor said that there's a lot of disagreement about that; her opinion was that many people "outgrow" the need for ADD medication right around the time that they start drinking coffee. (Caffeine works by a slightly different mechanism, but its overall effect is quite similar to ritalin.) When she said that, it perfectly fit my own experience: I really started getting control over the ADD in college, right after one of my first good college friends got me hooked on coffee!

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<p>Posted September 23, 2016 8:43 AM by Keeping it private...</p>http://nielsenhayden.com/makinglight/archives/016519.html#4306663
http://nielsenhayden.com/makinglight/archives/016519.html#4306663Fri, 23 Sep 2016 08:43:06 -0500Dysfunctional Families: Think of the Children -- comment #50 from BlackAndTancomment from BlackAndTan on 23.Sep.16Thanks for the kind words everyone. I did some gardening, which always helps. Picked eight pounds of tomatoes and peppers.

It's so true that even if the door exists, you have to be able to see it. I couldn't see it, not then, but I did, later.

@Keepingitprivate
A lot of your story resonates with me. My siblings once got taken out for pizza (a major treat) for bringing an F to D, and for bring a D to a C. But my parents sat me down and 'Had to have a talk with' me. Why? I had 5As--and one B. Why did I have a B? Did I understand how important school was? What was my problem? On and ON and ON.

About your wife and coworkers, vs your old family voices. This is what helps me. YMMV. I try to ask myself. "Is my wife a reliable narrator, in general?" and actually look for evidence for or against this. That is, does she usually commit herself to people out of pity? In the same way, are your folks able to judge people accurately? Do they understand what 'broken' means?

When I started looking at this, it helped me because my dad is a very UnReliable Narrator. He's liable to use his own emotions to say whether a person is good or bad, rather than harder data. But my friends usually use solid facts to decide who they like--things like, 'I like people who are kind to animals, who fulfill their promises, who read books I also read'.

That helped me put the comments in a different context, if that makes sense. It was hard to do, though, and took a long time.

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<p>Posted September 23, 2016 11:07 AM by BlackAndTan</p>http://nielsenhayden.com/makinglight/archives/016519.html#4306679
http://nielsenhayden.com/makinglight/archives/016519.html#4306679Fri, 23 Sep 2016 11:07:11 -0500Dysfunctional Families: Think of the Children -- comment #51 from UrsulaVcomment from UrsulaV on 23.Sep.16Generally witnessing--and BlackAndTan, I envy you your garden productivity! (Bad tomato year here, everything got the late blight.)]]>
<p>Posted September 23, 2016 12:28 PM by UrsulaV</p>http://nielsenhayden.com/makinglight/archives/016519.html#4306686
http://nielsenhayden.com/makinglight/archives/016519.html#4306686Fri, 23 Sep 2016 12:28:20 -0500Dysfunctional Families: Think of the Children -- comment #52 from Dave Harmoncomment from Dave Harmon on 23.Sep.16Keeping it private... #49: IMnsHO, it's worth treating ADD in childhood, simply because there are knock-on effects, especially with respect to education and social experiences. That said, I wouldn't call meds an "obviously right choice", especially if there are other support channels available.]]>
<p>Posted September 23, 2016 12:54 PM by Dave Harmon</p>http://nielsenhayden.com/makinglight/archives/016519.html#4306687
http://nielsenhayden.com/makinglight/archives/016519.html#4306687Fri, 23 Sep 2016 12:54:51 -0500Dysfunctional Families: Think of the Children -- comment #53 from Jacquecomment from Jacque on 24.Sep.16the invisible one @42:Hm. Other than being calm when making the decision? Actually calm, that is, not "suppressing things because I'm being told to relax and forcing my muscles to go soft to prove I'm relaxed" calm.

(I propose that "suppressing things because I'm being told to relax" is numb, not calm...? :‑> )

For "choiceful," I might be "calm." Perhaps as accurate is "quiet": I can hear and see ("get at", "have access to") my internal options and resources. So maybe also "clear."

The particular experience referenced in my @40: I was "demo client" at an NLP training; don't recall the particular point being demonstrated. But the teacher (John Grinder, in this case) perceived that I was having trouble with a decision I was confronting. (I think this is how it went:) He brought me up in front of the class, presented me with this decision I was struggling with, and observed me waffling. (My particular history trained me very specifically not to express* preference while in the presence of Authority. I was simply not allowed choice.**) After pointing out the physiology of my reaction to the class, he then had one of the teaching assistants come up, stand behind me, and just lightly put her hands on my shoulders, keeping them down.

Then he asked me about the decision again.

And, bang, just like that, I said "no thanks." No excitement. No stress, no anxiety. I don't even think I noticed the change until perhaps a few years later.

When I couldn't make choice under stress, it's dark and windy and stormy outside the doorway, and I'm buffeted by the wind and the rain, and have to struggle just to remain upright and hold my position. I turn back to go inside, but the door's shut or blocked, and anyway, it's dark inside, too.

When I am feeling choiceful, there may be wind and rain and darkness outside, but I can look back inside. The lights are on, and I can see what I have available to work with. There's my coat, there's my umbrella, there's my flashlight. Or maybe it's too stormy and I just want to come back in and close the door. Or maybe I'm in the mood for bluster and am enjoying the rain, so I go on out and happily push my face into the spray.

Not sure if this is any help—?

* Or even feel it; if I even felt it inside, even that would be detected. And then Surgery would ensue.

** I've been thinking a lot about animal training lately, and especially about the abusive attitudes (the absolute, mindless violation and denial—dismissal of the "trainee's" autonomy and agency) people have traditionally had about that. I now perceive that this may not be a random fascination.

BlackAndTan @50:It's so true that even if the door exists, you have to be able to see it. I couldn't see it, not then, but I did, later.

(...holds this idea up next to retrofitted curiosity & learning skills...) (...um, wow.)

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<p>Posted September 24, 2016 3:32 AM by Jacque</p>http://nielsenhayden.com/makinglight/archives/016519.html#4306756
http://nielsenhayden.com/makinglight/archives/016519.html#4306756Sat, 24 Sep 2016 03:32:38 -0500Dysfunctional Families: Think of the Children -- comment #54 from the invisible onecomment from the invisible one on 24.Sep.16#53, Jacque: he then had one of the teaching assistants come up, stand behind me, and just lightly put her hands on my shoulders, keeping them down.

Right now I'm getting stuck on the image of somebody physically pushing a certain reaction on my body. Nope nope nope. Also, that part I said about forcing my muscles to go soft to somehow prove I was relaxed? Same thing, only without the other person actually touching me.

I know about how body posture affects mental state to a certain extent, and to a certain extent it works on me - if I'm feeling draggy and push myself to stand up straight with my head up, instead of slouching and looking at the ground, I do start to feel a little bit more alert (and by contrast, when I'm walking home from work I deliberately keep the slouch on because I go to bed as soon as I get home and that walk is part of my winding down time). But I've also had many instances where I'm freaking out about something and even though I am capable of getting my shoulders down and relaxed, I don't stop being upset, or angry, or otherwise agitated. It does take continued focus to keep myself physically relaxed, and I tense up again before long, but I am entirely capable of going completely limp physically while my brain is running all kinds of terrible scenarios and I'm freaking out. I have done this many times while trying to get to sleep, including keeping my shoulders down. Yoga's corpse pose, basically. When it fails, I grab a book and read for a while to distract myself until the freakout passes, which it does with the help of a book regardless of the position of my shoulders.

When I couldn't make choice under stress, it's dark and windy and stormy outside the doorway, and I'm buffeted by the wind and the rain, and have to struggle just to remain upright and hold my position. I turn back to go inside, but the door's shut or blocked, and anyway, it's dark inside, too.

There's a door?

(I propose that "suppressing things because I'm being told to relax" is numb, not calm...? :‑> )

Not if only the outward signs are being suppressed.

Calm/quiet/clear ... I think I will have to think about how to distinguish those from resignation and apathy, because those are also calm-appearing but not choiceful. And I'm far more familiar with those as states of "calm".

Another thought I had yesterday, was that I'm apparently not good at reading appropriate tone based on what other people say and do. At least, I have been in situations where I thought I was matching tone but the people around me reacted badly to it. Old example is teasing; I've never much liked it, but when I tried to participate I was told I was being horrible. (By people who normally both give and take teasing with glee...) Recent example is related to the situation I posted about just upthread, where other people in the group with the same nominal status as me are making complaints in what I see as unfriendly to disrespectful tone. I think I need to stop reading that particular discussion. My perception of the problem I was having was amplified by exhaustion and anxiety, certainly. But when the official line is about being inclusive and everybody is welcome, and the discussion is "ugh whiners" and "this is not a safe space, losers" and other bashing of people whose posts I haven't seen so I have no idea how out of line they are... the discussion of people who are actively harassing or spamming looks less disrespectful! While also banning them. Right now I'm dreading interacting with that group, and it's a thing I've enjoyed a lot in the past.

Yeah, I worried when I wrote that that it would evoke the reation you describe.

Add'l context: this was a teacher who had previously demonstrated his judgement to be trustworthy. I was up there voluntarily, and understood the point about the physiology being demonstrated. There was no downward pressure from the assistant, just a light touch as a tactical reference as to where I wanted my shoulders to be. The assistant was assisting me in maintaining that posture. By no means was she forcing me. Nor was I forcing myself, since he waited until I was relaxed and set, and able to maintain the desired position, rather than trying to push myself into it.

And in any event, my emphasis is less the specific example than in being able to notice the difference between this state (the tense inability to choose) versus that state (the relaxed ability to sense and express my preferences).

Your example of standing up straight to become more alert, versus deliberately slouching to maintain less alertness is exactly the kind of compare-and-contrast I'm talking about.

But I've also had many instances where I'm freaking out about something and even though I am capable of getting my shoulders down and relaxed, I don't stop being upset, or angry, or otherwise agitated.

And this is entirely consistent with my understanding of how these things work. It's generally futile to try and change one's reaction to a crisis in the middle of the crisis. Once panic-brain has been invoked, it ain't going anywhere until the crisis response has played through. (Although, every once in a while, I've had the experience of being in the middle of a crisis and being able to catch a glimpse of the gears in motion. But usually this only happens after I've been doing a lot of work on that reaction for a lont gime.)

Rather, I've had best success in discovering these kinds of contrasts in review: pondering (or fretting about) an instance of a dysfunctional pattern, thinking about how I would like to react instead, and then searching my memory (and putting out a watch for) examples of that desired reaction. Then I hold the two up next to each other, and set about working out how to do the desired thing rather than the undesired thing.

I grab a book and read for a while to distract myself until the freakout passes, which it does with the help of a book regardless of the position of my shoulders.

Yes, exactly. In the example of my teacher above, before he did the specific demonstration described above, he distracted me (I only now realize on review) until I settled into the desired physiology naturally. Only then did he have the assistant come up to help me stay in that desired physiology.

It sounds like you've got a good internal sense of the different states involved. It also sounds like you're more conscious of and have a better understanding of the crisis state than the relaxed state. My point is that it is possible to improve understanding of (and access to) the desired state.

There's a door?

Hah! Yes! Or, at least, there is for me. Maybe a more accurate description is the threshhold between my internal experience (thoughts, visualizations, feelings, emotions, &c), and what's going on around me. The degree to which I've been able to become more conscious of the destinction (and of my internal experience) correlates well with my ability to respond choicefully in the moment.

Not if only the outward signs are being suppressed.

You may have different experience around that than I do. Given the nature of my mother's abuse, if I was aware of something, even if only internally, she would pick up on it, so I had to supress "all the way down." YMMV.

Calm/quiet/clear ... I think I will have to think about how to distinguish those from resignation and apathy, because those are also calm-appearing but not choiceful.

Yes! That is my experience as well. FWIW, the first time I ever experienced "relaxed," I was well into my 20s.

the discussion of people who are actively harassing or spamming looks less disrespectful!

Well, you know, hypocrisy is a thing, and is often unconscious. So if you're matching tone and they're responding badly, maybe it's just that you're matching notes of the tone they'd rather not have brought to their attention...?

...

Meanwhile:

Summer in Orcus spoiler thread: While respecting abi's preference for keeping the discussions separate, I also am noticing certain harmonies with this thread. :-)

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<p>Posted September 24, 2016 7:11 PM by Jacque</p>http://nielsenhayden.com/makinglight/archives/016519.html#4306820
http://nielsenhayden.com/makinglight/archives/016519.html#4306820Sat, 24 Sep 2016 19:11:13 -0500Dysfunctional Families: Think of the Children -- comment #56 from Angiportuscomment from Angiportus on 24.Sep.16Witnessing, etc. what I have read above. I just get so mad when I read these threads, reading what has been done to helpless people. I wish I could protect/avenge everybody, and I'm not even all that much into people.
"The child", as something to think of, seems to be "the designated locus of weaknesses and disorders and flaws, for us to pity, and to distract us from worrying about the gov't, the Russians, etc., let alone our own problems." I grew up in the mid-60's and early 70's. And adults--doctors, dentists, p.e. teachers, and parents and their siblings--were always finding crap wrong with me, when I didn't even ask them, and it seemed never finding anything right--except to sometimes tell me I was "bright" and should perform better in school, as a proper little show animal. I guess even then I thought it was a big scam. But I didn't have the guts to say so.
I looked into a book written for parents that said one should be ready for one's child's temporary fascination with excretory functions--but it did not warn kids about crazy adults obsessed with the child's same functions. To the point of relentless grilling until the child makes up some story just to shut the crazy person up, and still feels violated, for one thing the parent in question was the "opposite" gender. And of course the other parent never would stick up for me.
Not till well after I was grown did I find out that there was nothing wrong with my intestines, and nothing unusual either. Freak-tripping a kid--false isolation, making them feel more unusual than they actually are--is a particularly exquisite form of mindfuckery.
I have since called both of them on many of the issues remembered, but I wish I'd gotten all before one party croaked [and all I felt was relief.)
If I could travel back in time I would demand that the eye doctor point out how good I was at close-up things, and not just harp on how bad I was at far-off things. Etc. I would later call for some sort of law or something that if you find something wrong with a child or a vulnerable person you have to find something superior to balance it. And no, good looks don't count, we are not ornaments.
I am in the hospital getting used to another new knee--and that's the cause if I am unclear, that and we were under a lockdown last night because of a gunman at a mall 20 miles east, who hasn't yet been caught. But I have just found that my lung capacity, according to this device they gave me, is superior--and just wish I'd known that when young.
Stay safe, all.]]>
<p>Posted September 24, 2016 9:15 PM by Angiportus</p>http://nielsenhayden.com/makinglight/archives/016519.html#4306835
http://nielsenhayden.com/makinglight/archives/016519.html#4306835Sat, 24 Sep 2016 21:15:46 -0500Dysfunctional Families: Think of the Children -- comment #57 from the invisible onecomment from the invisible one on 25.Sep.16#55, Jacque: And this is entirely consistent with my understanding of how these things work. It's generally futile to try and change one's reaction to a crisis in the middle of the crisis.

Ok. So the posture-affects-emotion things that I've read all seem to say that it's somewhat causal, as in straightening up posture leading to an increase in energy levels. Only it doesn't work in crisis, a detail that seems to have been glossed over or ignored (or at least not emphasized such that I remember) in the information I've seen.

(Glad it was a trusted instructor and also a reminder not a push for the touch. There are few situations where I'm comfortable being touched at all, so I'm not surprised that I reacted to that.)

It sounds like you've got a good internal sense of the different states involved. It also sounds like you're more conscious of and have a better understanding of the crisis state than the relaxed state. [...] Maybe a more accurate description is the threshhold between my internal experience (thoughts, visualizations, feelings, emotions, &c), and what's going on around me.

Um, so is the storm the internal experience or the outside situation? Because being caught out in a wild storm without anywhere to shelter is kind of a decent analogy for the inside of my head sometimes, including the recent problem. Even if what's actually going on out where everybody else can see is not much at all. And sometimes there's no storm, it's just grey and kind of drizzly, and sometimes it's lovely weather, but there's not really a door with shelter and useful supplies behind it that I can see.

I'm not sure I'd say I have a good sense of the different states. I mean, I read about the slouching/straightening thing, and I read about the shoulders up around the ears thing. Trying to make use of the former worked; trying to make use of the latter did not. I only rarely can tell I'm stuck in a storm while the storm is happening. My reactions seem reasonable to me at the time, and it's only later that I (might) realize that they weren't.

if I was aware of something, even if only internally, she would pick up on it

I don't know how much I show or don't show. On the one hand, I'd think I was suppressing showing stress and mom would tell me to relax, on the other hand the last guy I dated said he couldn't tell if I was interested or not when I was falling over myself. Then there's all the people who think I'm always cheerful. Maybe it's what I'm showing, maybe it's what they want to see, maybe it's the intersection of both, who knows. All I know is that it's confusing. And I try to bias on the side of appearing cheerful to others if I have to interact with them more than once in passing. My default reaction is kind of cheerful, really.

Well, you know, hypocrisy is a thing, and is often unconscious. So if you're matching tone and they're responding badly, maybe it's just that you're matching notes of the tone they'd rather not have brought to their attention...?

Maybe. And maybe I was taking the tone a bit farther (probable because anxiety), and/or directing it at somebody who wasn't part of the group of People Allowed To Be Disrespected (that this group even exists is not cool), and/or putting the complaint in a spot where that tone was not accepted. Or maybe all of those to some degree. Haven't the foggiest. Right now, I'm going to stop reading the area where the disrespectful complaints happen, because reinforcing that this tone is allowable anywhere is clearly not what I need right now, and also not make any complaints at all myself, because I don't want to make my reputation there any worse.

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<p>Posted September 25, 2016 2:15 AM by the invisible one</p>http://nielsenhayden.com/makinglight/archives/016519.html#4306867
http://nielsenhayden.com/makinglight/archives/016519.html#4306867Sun, 25 Sep 2016 02:15:50 -0500Dysfunctional Families: Think of the Children -- comment #58 from Broken Potterycomment from Broken Pottery on 25.Sep.16I'm immensely grateful that I've had lots of help over the last couple years (and the last 6 months in particular) teaching my son skills for resilience, emotional management, and navigating a chaotic world where the adults in his life have not done a good job of creating stability. The unfortunate thing is that he is going to need to exercise them again soon.

In the next couple days my ex-wife is almost certainly going to be getting convicted and sentenced to at least a year of jail time. He has no idea that this is going to happen because she hasn't told him* and I'm stressed out anticipating how this is going to hit him when we've just finally gotten his world fairly stable after being apprehended by Children and Family Services and having his home change without warning several times and a lot of tension between the adults in his life over custody and legal issues.

It is incredibly unfair that he, and kids like him, are forced to deal with the fallout from the adults in their live that are unable to manage their own issues and lives. Still I'm incredibly jealous of the quality of the skills and techniques that have been taught to him since they are effectively the same skills (adjusted for age appropriateness) that I learned in the last few years that have allowed me to stop being a source of chaos in his life rather than the worthless (or often actually actively harmful) ones that I got when I was a kid.

* Yes I know that I could tell him myself, and I will if I have to, but I don't want to unless there isn't a choice for a couple reasons (a) it isn't my responsibility (b) I want to avoid any possible claims of editorializing (c) until recently it wasn't clear to me that this was going to be the outcome as the information I was getting from my ex was substantially divergent from reality and while I felt it seemed self-serving it was Not My Problem and didn't impact my son directly (d) I'm a coward and I don't want him getting smad (his word for being simultaneously sad and angry) at me for this the way he does when she flakes on visits

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<p>Posted September 25, 2016 3:10 AM by Broken Pottery</p>http://nielsenhayden.com/makinglight/archives/016519.html#4306872
http://nielsenhayden.com/makinglight/archives/016519.html#4306872Sun, 25 Sep 2016 03:10:21 -0500Dysfunctional Families: Think of the Children -- comment #59 from Dave Harmoncomment from Dave Harmon on 25.Sep.16the invisible one #57: It is entirely possible that your "blocking problem" is being aware of your own emotions. This is particularly but not exclusively an issue for autistic-spectrum folks, and in my own case, I've realized that my upbringing probably contributed to the problem.

Angiportus #56: Children are going to be a locus of tension in any society, if only because they represent their parent's evolutionary survival. But in America especially, we've got major issues. I don't know where I first read that "America is afraid of its kids", but it seems clearly true to me, on several fronts. In particular, the dark side of "eternal progress" is that children are expected to outgrow and outdo their parents, and that's a threat to the parents. It was startling to me to learn that the business of "adolescent rebellion" was basically an American thing, not particularly noted in Europe or elsewhere.

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<p>Posted September 25, 2016 6:48 AM by Dave Harmon</p>http://nielsenhayden.com/makinglight/archives/016519.html#4306883
http://nielsenhayden.com/makinglight/archives/016519.html#4306883Sun, 25 Sep 2016 06:48:19 -0500Dysfunctional Families: Think of the Children -- comment #60 from Jeremy Leadercomment from Jeremy Leader on 25.Sep.16Witnessing and sympathizing with all, without much in the way of positive contributions to offer other than that.

Dave Harmon @59: From where I sit in the US, I it seems that the history of both "rock and roll" (Beatles era) and "punk rock" (Sex Pistols era) give examples of "adolescent rebellion" outside the US, specifically in the UK. I'm less familiar with the pop cultures of the rest of Europe or elsewhere, but I had the impression that other places also had their scary youth movements. It may be that very stable tradition-regulated cultures don't have such phenomena, but America isn't the only culture that's been suffering rapid change.

I'd say adolescent rebellion it isn't anything new given that we've got quotes from Aristotle lamenting how 'kids these days' are disrespectful of their elders and tradition

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<p>Posted September 25, 2016 12:45 PM by Broken Pottery</p>http://nielsenhayden.com/makinglight/archives/016519.html#4306937
http://nielsenhayden.com/makinglight/archives/016519.html#4306937Sun, 25 Sep 2016 12:45:30 -0500Dysfunctional Families: Think of the Children -- comment #62 from Jacquecomment from Jacque on 25.Sep.16the invisible one @57:Ok. So the posture-affects-emotion things that I've read all seem to say that it's somewhat causal, as in straightening up posture leading to an increase in energy levels. Only it doesn't work in crisis

Well, it can work in a crisis—if one has had prior experience of the calm state, and experience with successfully shifting from upset/tense to calm/resourceful. But trying to just impose the calmness over the tenseness, especially if the person doesn't have this experience, not so terribly effective, no.

This is why it's important to study these skills when one is feeling safe and otherwise well-supported.

a detail that seems to have been glossed over or ignored (or at least not emphasized such that I remember) in the information I've seen.

Which I, in fact, appear to have done above. :-\ Sorry about that.

Um, so is the storm the internal experience or the outside situation?

In my metaphor above, the storm is outside, in external experience.

This is not to say that there can't be storms inside, in internal experience, as well, either at the same time or separately. I can be terribly upset at work, internally grinding my teeth to nubs, while to all outside appearances I can be completely calm and composed. The skill lies in recognizing that the two loci are distinct, and can be experienced separately. Here is where I spotted the difference. (Link is to middle of the essay.)

Because being caught out in a wild storm without anywhere to shelter is kind of a decent analogy for the inside of my head sometimes

Yeah, that's kinda where I was at before I discovered the inside of my head. Not a happy circumstance.

but there's not really a door with shelter and useful supplies behind it that I can see.

The good news is that they may be there, if you can find them, and/or it is possible to build them. Which is what much of my 30s was all about.

I'm not sure I'd say I have a good sense of the different states.

And this is something that may take practice and observation. One trick I've heard of is to set oneself an alarm at random intervals through the day. When it goes off, one stops what one is doing and jots down a quick inventory of one's internal state, and the circumstances (internal: I'm hungry, happy, excited, sleepy &c.; and external: I'm washing dishes, in the middle of a work task, reading at home, thinking about my day, &c.) around it. I think, in fact, that there are phone and online apps out there that can help you do this.

Also, one can practice different postures & such, and see what kind of effect they have on your internal state. This can take a while to bear fruit, if one isn't practiced at reading one's internal state as distinct from one's external circumstances. Give it a try when you're home alone and feeling safe. Shoulders up: "How do I feel inside?" Shoulders down. "How do I feel? Is it different? What are the differences?" Another one to try is the classic Superhero posture: fists on hips, feet planted wide, head up, shoulders back, chest out. Try comparing that with an inward slouch, head down, shoulders up around your ears. See if you can detect internal differences between those two postures. And if you can't detect a difference, don't panic: it may take practice. (That's why I'm an advocate of filtering for naturally-occuring instances.)

I remember during my NLP training, I'd be asked in an exercise to go inside and see what was happening. I'd come back with "it's all black and featureless." Took me a while to realize that "black and featureless" is a thing, too. It's not that "black" is "nothing," which is how I'd interpreted it at first, it's that "black" is "black."

My reactions seem reasonable to me at the time, and it's only later that I (might) realize that they weren't.

And I'd be cautious about labeling one's reactions. If your body has a reaction in a particular situation, it's because it thinks (in whatever body-wisdom it has access to) that that reaction is reasonable—that is, it has a reason for reacting that way. It may not be a desirable or effective reaction, but that's not the same as "reasonable."

All I know is that it's confusing.

Oh, ghods, yes. And it also illustrates that there's a third state in play here: There's your internal experience, your external experience, and then there's their experience. And reactions thereunto. So, four. Yes, Universe, let's make this as muddled and difficult to navigate as possible, thankyouverymuch.

Right now, I'm going to stop reading the area where the disrespectful complaints happen, because reinforcing that this tone is allowable anywhere is clearly not what I need right now

Go, you. This is a very sensible response.

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<p>Posted September 25, 2016 2:27 PM by Jacque</p>http://nielsenhayden.com/makinglight/archives/016519.html#4306945
http://nielsenhayden.com/makinglight/archives/016519.html#4306945Sun, 25 Sep 2016 14:27:59 -0500Dysfunctional Families: Think of the Children -- comment #63 from Jacquecomment from Jacque on 25.Sep.16Broken Pottery @58: Wow. That's quite a Situation. It sounds like you, your son, and your resource people are handling it as well as possible. Still, sounds like Son's situation sucks big slimy rocks. :-( (And I can haz training that Son's getting? HHO½K)

Witnessing.

Please tell your son I'm totally stealing "smad," because it's a state English doesn't really cover well, and that's a great word for it.

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<p>Posted September 25, 2016 2:58 PM by Jacque</p>http://nielsenhayden.com/makinglight/archives/016519.html#4306948
http://nielsenhayden.com/makinglight/archives/016519.html#4306948Sun, 25 Sep 2016 14:58:45 -0500Dysfunctional Families: Think of the Children -- comment #64 from A New Coat of Paintcomment from A New Coat of Paint on 25.Sep.16Haven't posted on these threads before. Ritual disclaimer about non-brevity.

I always used to think of my family as the closest, most functional thing ever, simply because I was just about the only person I knew who hadn't experienced divorce, abuse, material neglect, or all of those. Only just now, in middle age, starting to understand that things aren't that simple. As my parents get older and are in poorer health, they talk more about mortality and the course of their lives as a whole... so for the first time, in recent years, I've been hearing some tentative suggestions that they had second thoughts about decisions they had made for us (the kids)... like, "When we did such-and-such regarding school, work, unconventional living arrangements, etc., I wonder if that caused problems for you that we hadn't thought of."

And I couldn't think how to answer, because although the true answer in each case would be emphatically yes... 1. I feel like it could achieve nothing but cause them more sadness now, because I wouldn't be able to say "Yes but it was a long time ago, it doesn't matter now": I'm still dealing with the effects, and not very successfully. And 2. those were conscious choices they made, but actually the things that were the worst to deal with were not like that; those would be things like "Frequently witnessing loud tearful fights which are never acknowledged later" or "Knowing that one parent couldn't be approached (or, maybe, located) due to being lost in depression and/or drink, and that the other one is trying to keep up a brave face about it." I can't convince myself that if only they'd thought "what about the children", they would've been able to avoid those things. And those are too painful to talk about, for either of us; they've been extremely, sometimes embarrassingly, open about most other aspects of their lives, but not that.

These are the same recent years when I've had to face the decision— as opposed to the default or preliminary condition— that although I always wanted to have kids, that's not happening. (One of my parents also recently asked me, for the very first time, if I had ever wanted a family... seemingly acknowledging that I seemed to have decided against it, and probably sad about this, though they were never the kind who would nag about their desire for grandchildren. And, again, I didn't know what to say, and bit back anger at being asked.) All of the previous reasons for that are either no longer applicable (no pot to piss in -> at least a pot and a half; terrible relationship -> solid loving one; etc.) or have workarounds (genetic diseases -> adoption), leaving mostly "I'm almost too old"... but it's become obvious to me that it's really about this fear I can't shake, that I'll repeat this story. Not the part about making bad decisions, that's inevitable, but the part where I can't improve my mental health by force of will just because I know someone's depending on me. I am more functional in some ways than they were, but less so in others. Thoughts like "I might not have a steady job" or even "how will I give them hope for the future in such a messed-up world", I can somehow toss into the bucket of things I'll deal with as the need arises... but the image of an child trying to get the attention of a strangely unwell, horribly distressed parent who's having one of their "spells"... that just terrifies me to the bone.

Being compulsively logical, or "logical", I can't have such a thought without then wondering "But am I saying my parents shouldn't have had kids?" That's a tough one. I do appreciate existing.

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<p>Posted September 25, 2016 5:30 PM by A New Coat of Paint</p>http://nielsenhayden.com/makinglight/archives/016519.html#4306972
http://nielsenhayden.com/makinglight/archives/016519.html#4306972Sun, 25 Sep 2016 17:30:33 -0500Dysfunctional Families: Think of the Children -- comment #65 from Broken Potterycomment from Broken Pottery on 25.Sep.16Jacque @63
Thanks for the witness. If you are interested, the core of what we are using is Zones of Regulation which is a a combination of self-awareness and CBT inspired emotional management. Learning to identify and being able to name a feeling has been really important along with learning techniques to move back into zones where you are still in control even if feeling a strong feeling without letting them spiral you off to a point that you can't actually use critical thinking anymore.
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<p>Posted September 25, 2016 5:34 PM by Broken Pottery</p>http://nielsenhayden.com/makinglight/archives/016519.html#4306974
http://nielsenhayden.com/makinglight/archives/016519.html#4306974Sun, 25 Sep 2016 17:34:15 -0500Dysfunctional Families: Think of the Children -- comment #66 from A New Coat of Paintcomment from A New Coat of Paint on 25.Sep.16Note to Abi: I need to contact you, but can't find any way to do it except this. Please email me at the address I used here, then feel free to delete this.]]>
<p>Posted September 25, 2016 5:40 PM by A New Coat of Paint</p>http://nielsenhayden.com/makinglight/archives/016519.html#4306976
http://nielsenhayden.com/makinglight/archives/016519.html#4306976Sun, 25 Sep 2016 17:40:06 -0500Dysfunctional Families: Think of the Children -- comment #67 from Jacquecomment from Jacque on 25.Sep.16A New Coat of Paint: Unless I miss my guess, abi@ prepended to the domain name for this site will get you there.]]>
<p>Posted September 25, 2016 6:26 PM by Jacque</p>http://nielsenhayden.com/makinglight/archives/016519.html#4306980
http://nielsenhayden.com/makinglight/archives/016519.html#4306980Sun, 25 Sep 2016 18:26:38 -0500Dysfunctional Families: Think of the Children -- comment #68 from Joel Polowincomment from Joel Polowin on 25.Sep.16the invisible one @ 54:

Another thought I had yesterday, was that I'm apparently not good at reading appropriate tone based on what other people say and do. At least, I have been in situations where I thought I was matching tone but the people around me reacted badly to it.

I know for sure that my expressions and tone are sometimes misread by others, in some consistent ways. When I have a passing encounter on the street, and make eye contact and give what I intend as a neutral nod with my face relaxed, I generally get a big smile in response. (Maybe it's just that people don't expect any actual acknowledgement from passersby?) And when I am tired/confused/trying to figure something out, apparently that comes across as me being angry. Eyebrows lowered, a bit of a frown, something like that. God knows what other people see on those rare occasions that I really am angry. Might find out tomorrow, when my boss deals with a bit of HR-level-inappropriate crap I got from a semi-colleague.

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<p>Posted September 25, 2016 6:33 PM by Joel Polowin</p>http://nielsenhayden.com/makinglight/archives/016519.html#4306981
http://nielsenhayden.com/makinglight/archives/016519.html#4306981Sun, 25 Sep 2016 18:33:40 -0500Dysfunctional Families: Think of the Children -- comment #69 from Diatrymacomment from Diatryma on 25.Sep.16I read a summary of a study some time ago about how hard we think others poke us vs how hard we think we poke them. We (being the humans studied) consistently poke too hard when asked to poke with the same amount of force they poked us with. There might be some of that going on psychologically, extrapolating from the purely physical poking.

I mean, also, poke poke poke. I lost track of at least one sentence in there.

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<p>Posted September 25, 2016 11:23 PM by Diatryma</p>http://nielsenhayden.com/makinglight/archives/016519.html#4307024
http://nielsenhayden.com/makinglight/archives/016519.html#4307024Sun, 25 Sep 2016 23:23:20 -0500Dysfunctional Families: Think of the Children -- comment #70 from JJcomment from JJ on 25.Sep.16Keeping it private, #2 and #30: That's what makes this so painful. Realizing that there's something wrong with me that made them feel like it was OK for me to go through this, that I wasn't worth the trouble of intervening.

Your posts are really striking a chord with me. I went through a similar experience growing up (though it wasn't nearly as bad for me as it was for you, and my heart aches at hearing what you went through).

If I were growing up today, I'd probably be diagnosed as ADHD (and if I were lucky, successfully treated for it). What's more, I was the middle child, with all the baggage which frequently comes with that. I can recognize now that I was often an incredibly unpleasant child to be around. Some of that was no doubt due to my temperament, and some of it was due to my reactions at the way I was treated. Of course I can see now how this would be a self-perpetuating feedback loop. At the time I only recognized that my parents treated my older and younger sibling much better (in my opinion) than they treated me -- which, unsurprisingly, often resulted in me acting out in response.

Somewhere in my mid-20s (and I don't know how or why), I eventually managed to realize that I'd spent my life trying to reconcile two utterly irreconcilable things:
1) I knew deep-down that my parents didn't treat me in a way that I considered "fair" with respect to the way they treated my siblings;
2) I knew that my parents were good people, and therefore could not possibly actually be being unfair to me and treating my siblings better than they were treating me, so obviously the problem was with me.

It was only as a twenty-something when I realized that I needed to break #2 into two separate things:
2) I knew that my parents were good people, doing the best they could as parents, and
3) nevertheless, they were human beings, and therefore were not always able to keep themselves from being unfair to me and giving my siblings preferential treatment because they liked my siblings better than they did me.

Once I took my parents off that pedestal I'd put them on and allowed them to be flawed human beings, it got a little easier to understand and forgive them -- and to forgive myself for not always being a lovable person, too.

Last year I spent one week of my summer vacation with my only cousin on my mom's side, who is 12 years older than me. I told my cousin the things I've said here, and their response was, "Well, you know that I came East on a couple of occasions and stayed with your family, and it was quite obvious to me that you were treated differently by your parents. Your older sibling was your father's favorite, and your younger sibling was your mother's favorite, and they didn't do a good job of not showing that."

Although I've managed to conquer a lot of the feelings of worthlessness in the intervening decades, it was very, very nice after all that time to have gotten some external validation from my cousin. I wasn't crazy. My parents really did show favoritism to my siblings. The way I was treated really was not fair.

The problem was not with you. You were not broken. Your parents did not know how to parent a child with the challenges your condition presented, and they didn't do a good job of it.

And it's okay to be angry and resentful about that. It wasn't fair. They did not treat you fairly. They did not treat you as well as they did your siblings.

If you allow yourself that -- if you can acknowledge that you deserved to be treated better, that the failing was in your parents and not in you, it may help you to get over believing that you don't deserve the love of your wife or the respect of your colleagues.

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<p>Posted September 25, 2016 11:25 PM by JJ</p>http://nielsenhayden.com/makinglight/archives/016519.html#4307026
http://nielsenhayden.com/makinglight/archives/016519.html#4307026Sun, 25 Sep 2016 23:25:52 -0500Dysfunctional Families: Think of the Children -- comment #71 from JJcomment from JJ on 25.Sep.16Joel Polowin, #48: Coca-Cola has been running a TV commercial for some months, showing a pair of brothers. They call it "Brotherly Love", but to me (and several friends I've discussed it with), it's normalizing a very bad bully/victim relationship.

I hadn't seen that commercial before. It's horrible. And it makes me angry that this is out there, telling bullies that their behavior is loving, and telling victims that really, the way they're being treated is just an indicator of how much they are loved.

Your lyrics are (sadly) very apt.

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<p>Posted September 25, 2016 11:50 PM by JJ</p>http://nielsenhayden.com/makinglight/archives/016519.html#4307028
http://nielsenhayden.com/makinglight/archives/016519.html#4307028Sun, 25 Sep 2016 23:50:06 -0500Dysfunctional Families: Think of the Children -- comment #72 from Jacquecomment from Jacque on 26.Sep.16Joel Polowin @48: Thanks to JJ's link, I just now watched the spot, and your lyrics are dead on.

I posted a comment, "Oh FUCK no."

Then deleted it, because I don't need Nk notices of other comments in my YouTube feed....

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<p>Posted September 26, 2016 12:28 AM by Jacque</p>http://nielsenhayden.com/makinglight/archives/016519.html#4307034
http://nielsenhayden.com/makinglight/archives/016519.html#4307034Mon, 26 Sep 2016 00:28:59 -0500Dysfunctional Families: Think of the Children -- comment #73 from the invisible onecomment from the invisible one on 26.Sep.16#59, Dave Harmon: It is entirely possible that your "blocking problem" is being aware of your own emotions.

Given how often I felt the need to deny that I was upset at all (because "overreacting") I'm not at all surprised I have a hard time with it.

#62, Jacque: This is why it's important to study these skills when one is feeling safe and otherwise well-supported.

First reaction was a cynical laugh. So I guess I have to find that, first. I mean, there have been times that I have felt safe. Usually when I'm alone and in a situation where I feel I have control over what feels to me like a reasonable amount of my life.

One trick I've heard of is to set oneself an alarm at random intervals through the day. When it goes off, one stops what one is doing and jots down a quick inventory of one's internal state, and the circumstances

Hm. I've heard of that before. Maybe I'll look into something like that, though my phone is set to full silent (as in, not even vibrate) while I'm at work so I'd only see the alarm notice when I pull it out to check the time, or on break. Could be I don't usually notice the times when I'm calm, in the same way it's hard to notice a sound that goes away or a thing that isn't there. If you're not checking for it, it doesn't draw your attention.

Shoulders up: "How do I feel inside?"

Heh, given that my typical computer slouch (such as the one I was in while reading; can't maintain it while typing) has my weight on my elbows pushing my shoulders up quite far. It's a pretty relaxed posture for me. Though I suppose that's different from having the muscles *pulling* my shoulders up.

And I'd be cautious about labeling one's reactions. If your body has a reaction in a particular situation, it's because it thinks (in whatever body-wisdom it has access to) that that reaction is reasonable—that is, it has a reason for reacting that way. It may not be a desirable or effective reaction, but that's not the same as "reasonable."

And sometimes that reason is because my brain is running around screaming that everything is going horribly and it will all end in fire, while outside my skin somebody said a few words that could possibly be extrapolated into how they're aligned with the obnoxious extreme bigoted version of a group that says similar sorts of words, so even though there is zero evidence of hatefulness, the person is going to also turn out to be obnoxious and horrible and and and. (That would be the first time ever that I recognized an anxiety reaction while in the middle of it, in fact. Spent over half an hour freaking out, crying and shaking.)

Otherwise, yeah, I'm used to my reactions being labelled as unreasonable, and I seem to think of them the same way. Not helpful for me trying to figure out what's going on.

#64, A New Coat of Paint: I couldn't think how to answer, because although the true answer in each case would be emphatically yes

Oof. Not something pleasant to consider telling your parents. I see why you don't know how to answer that. "Can't change the past" is about the only not-yes-or-no but also not-lying answer I can think of, but even that can be easily taken to mean that the answer is actually yes.

#65, Broken Pottery: I may be looking for that book. Thanks for the pointer.

#68, Joel Polowin: I saw a photo of myself concentrating on something, and I think I look something approaching angry. Even though I also see in the photo what it is I'm concentrating on, and I remember that I was enjoying myself during that activity. I did already know I frowned when I was concentrating, though, I just hadn't seen it.

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<p>Posted September 26, 2016 12:34 AM by the invisible one</p>http://nielsenhayden.com/makinglight/archives/016519.html#4307035
http://nielsenhayden.com/makinglight/archives/016519.html#4307035Mon, 26 Sep 2016 00:34:05 -0500Dysfunctional Families: Think of the Children -- comment #74 from Leecomment from Lee on 26.Sep.16A New Coat of Paint, #64": it's become obvious to me that it's really about this fear I can't shake, that I'll repeat this story. Not the part about making bad decisions, that's inevitable, but the part where I can't improve my mental health by force of will just because I know someone's depending on me.

This is actually a very common occurrence among people who grew up in dysfunctional families, whether they realized it at the time or not. In my case it was a combination of "I don't have a good role model for this, and I'm afraid that I'd screw it up, and you Don't Do That with someone else's LIFE," and "what if I had a child as alien to me as I am to my parents?" -- and the conviction that I wouldn't handle it at all well. Your specific concerns are different, but the structure of them is the same, and produces similar results.

I can't have such a thought without then wondering "But am I saying my parents shouldn't have had kids?" That's a tough one. I do appreciate existing.

This is a variation on the "but aren't you glad YOUR parents didn't abort YOU?" argument, and can be addressed the same way. In my case, the approach is to say that if my bio-mother had aborted me, I would never have known about it, and so the whole question is invalid. They're asking me to pretend that I would have known what I was missing, which is along the same lines as the irresistible force / immovable object paradox; in any given universe, you can only have ONE, never both.

In your case, I can say that you have every right to appreciate your own existence and still believe that your parents might have been better off without children. (Mine certainly would have been better off had they not adopted me, but gotten a small dog instead and gone in for obedience training!) (Also, notice the difference between "should" in your phrasing and "might" in mine. An absolute judgment is impossible to make in this situation.)

JJ, #70: Although I've managed to conquer a lot of the feelings of worthlessness in the intervening decades, it was very, very nice after all that time to have gotten some external validation from my cousin. I *wasn't* crazy. My parents really *did* show favoritism to my siblings. The way I was treated really *was not fair*.

Oh, yes. Even when you know all the way down to the bone that something about your family dynamics isn't right, it's amazing how good it feels to know that someone else sees the same thing! One of the most treasured memories from the years with my now-ex is getting back into the car after a visit with my parents and him saying, "Your mother was REALLY out of line about that." It's a natural outgrowth of the time you spend as a child not realizing that everybody's parents don't act like yours do.

Joel / JJ: OMG. That commercial could be used in therapy for people who are recovering from abuse; it's practically a catalog of the standard abuse tactics. Bullying, gaslighting ("Who, me? I didn't do nothing! I don't know what's wrong with him."), and then the Occasional Nice Thing (aka "random positive reinforcement") which keeps the victim coming back over and over again in hopes of getting the treat instead of the kick this time.

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<p>Posted September 26, 2016 2:55 AM by Lee</p>http://nielsenhayden.com/makinglight/archives/016519.html#4307046
http://nielsenhayden.com/makinglight/archives/016519.html#4307046Mon, 26 Sep 2016 02:55:00 -0500Dysfunctional Families: Think of the Children -- comment #75 from JJcomment from JJ on 26.Sep.16A New Coat of Paint, #64: These are the same recent years when I've had to face the decision — as opposed to the default or preliminary condition — that although I always wanted to have kids, that's not happening... Thoughts like "I might not have a steady job" or even "how will I give them hope for the future in such a messed-up world", I can somehow toss into the bucket of things I'll deal with as the need arises... but the image of an child trying to get the attention of a strangely unwell, horribly distressed parent who's having one of their "spells"... that just terrifies me to the bone. Being compulsively logical, or "logical", I can't have such a thought without then wondering "But am I saying my parents shouldn't have had kids?" That's a tough one. I do appreciate existing.

I am so sorry to hear that you really wanted children and will probably never get to have them. I see how much love and joy and wonder my siblings and my friends have gotten from their children, and I grieve for you and every other person who wanted that, but did not get to have it.

I love kids -- I'm always the one buying them toys, and then sitting down and playing with the toys with them -- but I never really felt like I wanted my own. For decades, I have heard the constant refrains of "oh, but you're fabulous with kids, you should definitely have your own" to "you think that now, but you'll change your mind" (I never did), to the horrifying "you can't really know what love is until you have kids" (oh, please, if that's what it took for you to actually be able to feel love, then there is something very wrong).

There was a whole combination of reasons I chose not to have children (timing of my marriage, financial reasons, etc) -- but one of the main ones was that I was terrified that I would be sentencing some poor child to an utterly miserable childhood like my own. (When I say that books are literally the reason I am still alive today, I am not joking or trivializing.)

I was somewhat lucky in that my mother was a pretty good mother, in a lot of ways -- but my hypercritical father was one of those horrible selfish people for whom children are merely an ego tag, and he should never have been allowed to have them. (I'm convinced, at this point, that he has an untreated condition, probably Borderline or Narcissistic Personality Disorder.)

So yes, I had a huge concern that I would not be able to do a better job than my parents -- that, in fact, given my intermittent struggles with deep depression, that I would be doing well just to be able to take care of myself, never mind some poor undeserving child.

It is not wrong for you to feel that your parents should never have been allowed to have children, because they were so bad at the job.

It is not wrong for you, in engaging in close self-examination, to decide that you are not certain you could a provide a child with a good upbringing, and to opt out because of that. It's okay if you decide that.

It is also okay if you decide that you have the commitment and ability to follow through with having and raising children. You are the only person who is really qualified to make that decision.

Please just know that, whichever way you end up going, it is very much okay for you to choose what you feel is right for you and for any potential children.

Our society throws a lot of baggage onto people about the unquestioning need to have children. I would like to see that change.

Broken Pottery, it's been a tough few years for your son. I'm glad you're explicitly working with him on these skills and acquiring resources to help you do it. That's exactly the kind of thing that I was thinking about in the main post; the stuff you do when you can't make the larger circumstances better. Mitigation and symptomatic treatment. Courage and respect!

I think the conversation about looking back at your parents' screwups with adult eyes (Keeping it private, A New Coat of Paint, and JJ in particular) is wonderful and full of truth.

I'm fascinated by the conversation about physical triggers with the invisible one and Jacque, but my feeback loop between physical and emotional wellbeing is a little off the main sequence and I don't think I can add much of value.

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<p>Posted September 26, 2016 9:37 AM by abi</p>http://nielsenhayden.com/makinglight/archives/016519.html#4307075
http://nielsenhayden.com/makinglight/archives/016519.html#4307075Mon, 26 Sep 2016 09:37:07 -0500Dysfunctional Families: Think of the Children -- comment #77 from Idumea Arbacoochee, Gardener of Threadscomment from Idumea Arbacoochee, Gardener of Threads on 26.Sep.16Also, I've sorted out A New Coat of Paint's (view all by).

abi@[this domain] will always reach me. And I do read the DF threads, but sometimes I'm asleep or busy. An email will fetch me somewhat faster.

A couple of people have focused on my description of myself as "broken", and I just wanted to stress that my parents *never* said that to me - they never called me broken, and never said anything about my ADD.

They did clearly not favor me, and my own interpretation of why is because I honestly feel broken. The things I went through in high school left me feeling deeply broken.

My own sense of brokenness comes mostly from the social anxiety. Even while I know, and can talk about how it's all just an illusion created by the anxiety, I *believe* deep down that there's something wrong with me, and I naturally impose that feeling and that terminology on my experiences as a kid.

I know that my parents mistreated me. That's become clear enough that I can't deny it, no matter how much I want to. But at the same time, I loved them, and I know that they loved me - and while they deserve blame for the way they treated me, I don't want them taking blame for things that they didn't do.

They didn't call me broken: that's just what I call myself. And when I look for reasons for *why* they treated me the way they did, the explanation that makes sense is because of the things that made me difficult, and that made me an outcast at school: the things that I can only see and understand as the things that were, and are, wrong with me.

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<p>Posted September 26, 2016 1:58 PM by Keeping it private...</p>http://nielsenhayden.com/makinglight/archives/016519.html#4307120
http://nielsenhayden.com/makinglight/archives/016519.html#4307120Mon, 26 Sep 2016 13:58:03 -0500Dysfunctional Families: Think of the Children -- comment #80 from OtterBcomment from OtterB on 26.Sep.16Keeping it private @79 They didn't call me broken: that's just what I call myself. And when I look for reasons for *why* they treated me the way they did, the explanation that makes sense is because of the things that made me difficult, and that made me an outcast at school: the things that I can only see and understand as the things that were, and are, wrong with me.

From the outside, with what you have said here to go on, and putting a charitable spin on it, I suggest a shift in perspective to say that the problem was not what was "wrong" with you but that your parents were unable/unprepared to parent the child they had rather than an imaginary child they wanted or better understood. There are many things that can make a child difficult to parent, ranging from serious physical or mental issues to personality incompatabilities with the parent. But it's almost never just that the child is difficult; it's a two-way street. The child is difficult in ways that push a parent's buttons. The child is difficult in ways that the family context make worse. But the parents are the adults. It's incumbent on them to meet the child's needs, including calling in help if they need it.

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<p>Posted September 26, 2016 2:46 PM by OtterB</p>http://nielsenhayden.com/makinglight/archives/016519.html#4307127
http://nielsenhayden.com/makinglight/archives/016519.html#4307127Mon, 26 Sep 2016 14:46:34 -0500Dysfunctional Families: Think of the Children -- comment #81 from Keeping it private...comment from Keeping it private... on 26.Sep.16@80:

Yeah, I understand that, intellectually.

What I'm trying to get at is the difference between what I know, intellectually; and what I believe deep down, no matter how irrational that is.

Living with social anxiety is really believing, deep down, that you're a freak, and that you need to keep that hidden from everyone else. When I was getting some therapy for the SAD, the doctor I was seeing said that that's a pretty common description of how many people with SAD feel.

It doesn't matter what the truth is, when you've got a lie that's wormed its way into your self-image. Even as I know it's a lie, deep down, I *believe* it's true.

So when I look at my on experiences as a child, that's the way that I interpret it.

I think that my parents failed me in an important way. And I can say, intellectually, that it's not my fault. But part of the scars of my childhood is the belief that there's something wrong with me, and so whatever I accept intellectually has no affect on what I really believe emotionally.

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<p>Posted September 26, 2016 2:57 PM by Keeping it private...</p>http://nielsenhayden.com/makinglight/archives/016519.html#4307129
http://nielsenhayden.com/makinglight/archives/016519.html#4307129Mon, 26 Sep 2016 14:57:53 -0500Dysfunctional Families: Think of the Children -- comment #82 from OtterBcomment from OtterB on 26.Sep.16Keeping it private, sorry, didn't mean to sound like I was perkily saying that you could intellectually understand this and make everything fine.

I'm not sure how long you've been lurking on the DF threads. There was a post linked to several years ago from this DFD post on how these experiences put fish hooks in your psyche. Recognizing that the hooks are there doesn't take them out, but it lets you begin to start taking them out.

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<p>Posted September 26, 2016 3:37 PM by OtterB</p>http://nielsenhayden.com/makinglight/archives/016519.html#4307138
http://nielsenhayden.com/makinglight/archives/016519.html#4307138Mon, 26 Sep 2016 15:37:07 -0500Dysfunctional Families: Think of the Children -- comment #83 from James Harveycomment from James Harvey on 27.Sep.16Just a note to say thank you to abi for the very thought provoking and well expressed OP. I sometimes find (small) children difficult to relate to, and this has given me a lot to think about...]]>
<p>Posted September 27, 2016 11:27 AM by James Harvey</p>http://nielsenhayden.com/makinglight/archives/016519.html#4307272
http://nielsenhayden.com/makinglight/archives/016519.html#4307272Tue, 27 Sep 2016 11:27:49 -0500Dysfunctional Families: Think of the Children -- comment #84 from Dogcowcomment from Dogcow on 27.Sep.16It seems odd to attribute my experiences to sampling bias. Abi's comment about phrasing struck me; maybe I have been using the wrong words. People have said that before. "If you just asked differently"... Although it seems like I can offend people by reacting wrongly, even if I don't say anything. Flinching is particularly offensive. My folks hated the way I'd flinch when people touched me. "You'd think we beat you." (Which they did, so that comment never made much sense to me.) It's not that I don't like being touched, it's that usually people hurt me when they try, especially on days like today when all of my joints feel hot and sore. I try not to flinch. I know it's rude. It's rude to let them know when it hurts, or let them catch me rubbing a sore spot, or to say "no" or duck away or do anything but smile and put up with it.]]>
<p>Posted September 27, 2016 7:36 PM by Dogcow</p>http://nielsenhayden.com/makinglight/archives/016519.html#4307334
http://nielsenhayden.com/makinglight/archives/016519.html#4307334Tue, 27 Sep 2016 19:36:13 -0500Dysfunctional Families: Think of the Children -- comment #85 from Jeremy Leadercomment from Jeremy Leader on 27.Sep.16Dogcow @80: If something someone does hurts you, it absolutely isn't wrong to ask them not to do it! Even if you phrase it rudely, or offensively, they should still stop! Ideally, over time, you can learn how to phrase it better, but that's a secondary concern. The main issue is "stop hurting someone!"

I don't know if it's sampling bias, but there are plenty of people in the world who don't think blithely hurting someone is ok (as well as plenty who sadly do think it's ok).

About that "joints feel hot and sore" thing (combined with touch being painful); have you tried getting medical help? If you have, and they weren't able to help, I'll shut up (there are things current medical science doesn't understand). Or if you can't afford medical care (and are here in the backwards US), I'm not sure what to suggest. But if you haven't considered that it might be something treatable, you might consider investigating it.

If you were beaten as a child, it's also possible that these physical symptoms are an after-effect of that, either medically or psychologically. In the latter case getting help may be harder, but also maybe not impossible.

Also, if you think something is going to hurt, flinching is a perfectly natural reaction.

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<p>Posted September 27, 2016 8:34 PM by Jeremy Leader</p>http://nielsenhayden.com/makinglight/archives/016519.html#4307341
http://nielsenhayden.com/makinglight/archives/016519.html#4307341Tue, 27 Sep 2016 20:34:29 -0500Dysfunctional Families: Think of the Children -- comment #86 from OtterBcomment from OtterB on 27.Sep.16Dogcow @84 maybe I have been using the wrong words. People have said that before. "If you just asked differently"...

This is ... probably not true.

It is true that some wordings are more likely to get the results you want than others. This is why a frequent request at Captain Awkward is for help with a "script" to start such-and-such a discussion (or end a discussion). It's a reasonable thing to think about.

But it is also true that bullies and abusers and people who do not respect you - who don't, for example, care whether they hurt you or not - will use this argument, and not in good faith. For them, really, there were no right words you could have used because they weren't going to listen to you anyway, and they try to make you seem at fault for their actions. You are not.

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<p>Posted September 27, 2016 10:51 PM by OtterB</p>http://nielsenhayden.com/makinglight/archives/016519.html#4307360
http://nielsenhayden.com/makinglight/archives/016519.html#4307360Tue, 27 Sep 2016 22:51:45 -0500Dysfunctional Families: Think of the Children -- comment #87 from Leecomment from Lee on 27.Sep.16Dogcow, #84: It's rude to let them know when it hurts, or let them catch me rubbing a sore spot, or to say "no" or duck away or do anything but smile and put up with it.

IT IS ABSOLUTELY NOT RUDE to let someone know that they've hurt you! This counts for emotional hurt as well, but it goes double or triple for physical pain. Anyone who's told you that it's rude for you to acknowledge pain is LYING.

Did you see what I said upthread about how there are several sub-cultures in which abusive behavior and bullying are normalized? It's starting to sound as though you've spent your whole life surrounded by such a sub-culture, and have never been given an opportunity to get any kind of reality check about it until now. But I swear to you, what you're describing is not the way most people behave, and not the way anybody is supposed to behave.

Are you comfortable with providing some specific examples of situations in which you've been hurt (physically or emotionally) and have been treated like that? You don't have to provide names, but roles would be helpful, e.g. "my parents" or "the teacher" or "my boss".

WRT your "all my joints are hot and sore" issue, I'm not a doctor, but the thing that leaps to my mind is "rheumatoid arthritis". Can you consult with a doctor? If not, Googling on that phrase might give you some ideas for dealing with it.

In an ideal world, talking to people who aren't wrapped up in their own heads or desperately invested in being "a good person" no matter what, you shouldn't need to take care with phrasing. Because it's not rude to tell people when you hurt. It matters. And it's valuable data for people who are trying to learn to have a good relationship with you.

It's also your right to take up your share of the social space, even if it's not with good news and happy shiny unicorn-fart rainbows.

But if we lived in the ideal world, we wouldn't be having this conversation. I certainly don't live there; I live with people who have their own bad days, their own frailties, their own brain weather and mind weasels. If they're still interested in my well-being, these phrasings make it easier for them to do the right thing, to get in the habit of doing the right thing. And over time, I can speak more impulsively, because we've established a pattern of apology and remediation.

If they're not interested in my well-being, then these phrasings rob them of the excuse that it's how I said things rather than what I said. Then I'm crystal-clear that there's nothing I can do except avoid them.

It sounds to me like you yourself need to apply a litmus test: does this person, do these people, care about me? Really? A script that can differentiate between "well-meaning but oafish or fragile" and "too self-absorbed to be around" can be part of that test.

(To evaluate the results: every answer you quoted in comment 84 is the wrong answer, and the person giving it has not shown the care you deserve as a human being. Right answers include words like "sorry" and sincere resolutions not to do the hurtful thing again.)

If nothing you say is ever right no matter how you phrase it, if you being hurt doesn't matter to the people nearest to you, if apologies are unthinkable, then the problem is probably not with you. They've failed that test, and you've learned something about them.

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<p>Posted September 28, 2016 2:23 AM by abi</p>http://nielsenhayden.com/makinglight/archives/016519.html#4307386
http://nielsenhayden.com/makinglight/archives/016519.html#4307386Wed, 28 Sep 2016 02:23:20 -0500Dysfunctional Families: Think of the Children -- comment #89 from Diatrymacomment from Diatryma on 28.Sep.16You know how I mentioned hurting my friend upthread? With the apologies (well, they happened, I may not have mentioned them) and the desire to stop hurting my friend, the bad feelings that I had already hurt her, and rather importantly, the entire thing happening with people who were less invested in this than my friend and I so she doesn't have to deal with my processing?

That's kind of how people are supposed to react when someone says, "You hurt me."

It's not something that perfect people do, or good people, or people who have been taught a really out-there philosophy of socialization. It's what people in a functional system do, which is a much wider circle.

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<p>Posted September 28, 2016 8:38 AM by Diatryma</p>http://nielsenhayden.com/makinglight/archives/016519.html#4307413
http://nielsenhayden.com/makinglight/archives/016519.html#4307413Wed, 28 Sep 2016 08:38:38 -0500Dysfunctional Families: Think of the Children -- comment #90 from BlackAndTancomment from BlackAndTan on 28.Sep.16@Dogcow I have pain when touched, some days, and I sometimes flinch. I wonder if it might be helpful to share with you how I interpret the reactions I get?

Sometimes, when I flinch, people react quite strongly. "I'm SO SORRY! Oh No! Did I HURT YOU?"

I was not trained/raised to understand this as a normal reaction. Therefore, my default is to assume *I* was rude.

"No, no! You're fine! It's my fault! I'm so sorry I flinched!" I say.

Turns out normal/kind people go O.o if you say, "I'm so sorry I flinched!!!"

Sometimes their jaws drop and they stare flabbergasted.

(Perhaps, you, too, know this reaction? I suspect you might.)

I have learned that upping the volume of 'But I really AM SORRY' is not the way to go here.

People with this reaction aren't trying to tell me I've been rude. They are trying to apologize because they're sorry they hurt me. If I am not careful, we can end up in a Midwestern fandango of "I'm so sorry, no I'M so sorry," that never ends until we all fall down, like an absurd duck-duck-goose game.

I have learned that, when someone sees my flinch and apologizes, they aren't telling I'm rude. They are saying, in a way, "I'm upset that I hurt you. I feel bad about this. I will try not to do it again. I apologize."

(Possibly not what anyone else here would say, but it's what I say, and it helps to calm the person down, which makes me feel better.)

Then, basically, I watch. Do they go out of their way to suddenly touch me again? If so, they are hurters-on-purpose. AVOID.

Do they go to hug/touch, then hesitate? If so, I assume they are trying to connect, but are sensitive to my needs. I try to cue what level of connection would be safe for my body. Gripping both their hands and patting it is often a safe one, for me.

It's hard for me to believe that someone else's upset is not something 'bad', in this case. It's just the genuine reaction of a good person who accidentally hurt someone. The good people in my life have assured me they got over this temporary bad feeling, that they don't consider it 'my fault'. It's just one of those life things.

I hope this has been helpful.

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<p>Posted September 28, 2016 9:48 AM by BlackAndTan</p>http://nielsenhayden.com/makinglight/archives/016519.html#4307422
http://nielsenhayden.com/makinglight/archives/016519.html#4307422Wed, 28 Sep 2016 09:48:02 -0500Dysfunctional Families: Think of the Children -- comment #91 from Jacquecomment from Jacque on 28.Sep.16abi @88:we've established a pattern of apology and remediation.

Also of intent, good faith, and history. I mind a coworker who, upon being called out on an infraction, would apologize all over the place—and then go on to do the same damn thing next week.

Contrariwise, I have a friend who's been acting painfully-to-me over the last few months. Given Friend's history of Absolute Reliability, I simply wait an watch, alert. Because clearly, Something's Going On. It's my turn to be a supportive friend.

Dogcow: I am reminded of a man I was briefly involved with. I finally credited my experience that every single time he touched me, he managed to hurt me. When I'd finally use words: "What you're doing is hurting me. Please stop." instead of the more immediate, "Ow," he'd back off. But it took me saying something to sensitize him to my discomfort. When I asked him why he didn't stop when I said "ow," his response: "I thought you were just joking."

O.O

Under what circumstances do you assume—every time—that someone is joking when they express pain!? As I said, my involvement with him was brief. Because when I say "ow" when somebody touches me, my friends (or even basic civilized J. Random Citizen) apologize immediately and back the hell off.

If someone would then turn around and blame me for objecting to being hurt (nevermind flinching and saying ow), I immediately conclude that these are dangerous people and I need to avoid them.

That sounds very familiar, yes. However it's hard to know what I'll get, given how quickly "You hurt me" turns into "I feel bad for having hurt you" and then "You need to make me not feel bad anymore."

I have thought about rheumatoid arthritis. It runs in my family. However I've had these hot/sore episodes since I was a teenager. I did once bring it up with a doctor, who told me that rheumatoid arthritis does not affect the distal ends of one's fingers as much as I described this pain affecting mine, and it was probably something else, take some tylenol and don't worry. I may bring it up again as I have a new GP who actually seems to want to help.

Unfortunately I am an extrovert. I need human company or I sink into terrible depression. Being a space alien makes this hard; I know I am strange and it makes people behave strangely around me. I don't know what to think about being told that everyone I know has been abusing me. I am inclined to trust my own experiences.

I don't know what to think about being told that everyone I know has been abusing me. I am inclined to trust my own experiences.

You don't have to accept anything you don't want to.

But I was wondering about a more basic premise. What do you think about the idea that you have a right to not be touched, and that it is reasonable for you to dislike people's touching you when you don't want them to?

However it's hard to know what I'll get, given how quickly "You hurt me" turns into "I feel bad for having hurt you" and then "You need to make me not feel bad anymore."

Yeah. :/ I wish it wasn't so risky.

My stepmother seems to be on a personal mission to live up to the fairy tales. She likes to refer to me as 'The Crip' and will publicly say, 'It took us an extra hour because I had The Crip along.'

OTOH, my best friend has quietly and thoughtfully figured out some safe/non-painful ways to touch me. It's really comforting and makes me happy. She's never gone to the 'make me feel better about hurting you', and we've been friends for a decade now. So, that result has been great.

I wish it was easier, and I wish I could predict you'd get the good answer from those you know.

All I can offer is that, for me, the risk has been worth it, even though I've had some lousy results (stepmother, among others) along with the good.

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<p>Posted September 28, 2016 5:24 PM by BlackAndTan</p>http://nielsenhayden.com/makinglight/archives/016519.html#4307467
http://nielsenhayden.com/makinglight/archives/016519.html#4307467Wed, 28 Sep 2016 17:24:14 -0500Dysfunctional Families: Think of the Children -- comment #95 from HelenScomment from HelenS on 28.Sep.16@Dogcow: yeah, I would see about getting a referral to a rheumatologist. There are a lot of kinds of arthritis, amd I'm pretty sure there's more than one that specifically affects the DIP joints. My husband's just been diagnosed with psoriatic arthritis, so it's been on my mind lately.]]>
<p>Posted September 28, 2016 7:08 PM by HelenS</p>http://nielsenhayden.com/makinglight/archives/016519.html#4307476
http://nielsenhayden.com/makinglight/archives/016519.html#4307476Wed, 28 Sep 2016 19:08:06 -0500Dysfunctional Families: Think of the Children -- comment #96 from Lori Coulsoncomment from Lori Coulson on 29.Sep.16@Dogcow, and it MAY NOT be rheumatoid arthritis (RA) at all, but instead its evil cousin, Fibromyalgia.

Sometimes Fibro presents with similar, but not identical, symptoms to RA. I have Fibro and the symptoms you're describing match my experience with the ailment.

If you look up Fibro on the Web, you'll see that the most common diagnostic are what are called 'trigger points' where there is tenderness and pain when pressed. Common ones are in the muscle above elbows and knees, between the sholder blade and spine, and above the hips in the back.

Fibro can feel like the worst case of 'flu you've ever had -- constant aching body and massive fatigue. Unlike the 'flu, it never completely goes away, waxing and waning depending on how much stress the body is experiencing.

It IS treatable, but you'll probably need to see a rheumatologist, because many doctors are not familiar with it.

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<p>Posted September 29, 2016 1:15 PM by Lori Coulson</p>http://nielsenhayden.com/makinglight/archives/016519.html#4307584
http://nielsenhayden.com/makinglight/archives/016519.html#4307584Thu, 29 Sep 2016 13:15:56 -0500Dysfunctional Families: Think of the Children -- comment #97 from Victoriacomment from Victoria on 29.Sep.16Dogcow @92 I have thought about rheumatoid arthritis. It runs in my family. However I've had these hot/sore episodes since I was a teenager.

My 7-year-old-cousin has rheumatoid arthritis and was diagnosed with it a year or three ago. Her mom tells me that all sorts of things aggravate it: too much activity, preservatives in food, and so on. Basically, the kid has been in pain all of her life to one intensity or another. Which is why she plays full out despite having swollen joints from playing.

Please go see a heal care professional.

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<p>Posted September 29, 2016 1:39 PM by Victoria</p>http://nielsenhayden.com/makinglight/archives/016519.html#4307587
http://nielsenhayden.com/makinglight/archives/016519.html#4307587Thu, 29 Sep 2016 13:39:55 -0500Dysfunctional Families: Think of the Children -- comment #98 from Victoriacomment from Victoria on 29.Sep.16That's "health care professional" not "heal care"]]>
<p>Posted September 29, 2016 1:42 PM by Victoria</p>http://nielsenhayden.com/makinglight/archives/016519.html#4307588
http://nielsenhayden.com/makinglight/archives/016519.html#4307588Thu, 29 Sep 2016 13:42:40 -0500Dysfunctional Families: Think of the Children -- comment #99 from Victoriacomment from Victoria on 29.Sep.16Joel Polowin @ 68 And when I am tired/confused/trying to figure something out, apparently that comes across as me being angry.

That's called 'resting bitch face' in some circles - a recent thing, too. I have it, also. Everyone expects a smiling repose in all situations, I guess. My mouth just isn't formed in that shape. For what it's worth people, usually strangers, command me to "smile" if they're feeling particularly entitled. My standard response is a teeth-baring Joker-like rictus of a smile. It was one of the things I hated about working retail. Quasi-regular customers (male) felt the need to interrupt my work to inform me I was concentrating.

BlackAndTan @ 90 Turns out normal/kind people go O.o if you say, "I'm so sorry I flinched!!!"

(replied to out of order) That O.o expression typically indicates the normal/kind people inferring you are an abuse victim/survivor. They may or may not be trying to figure out if you need police assistance or similiar help. At least that's where my mind goes in similiar situations. Once you get confirmation/diagnosis about your medical state, you can replace your standard "Sorry" line with "Some kinds touching hurt more than others."

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<p>Posted September 29, 2016 2:01 PM by Victoria</p>http://nielsenhayden.com/makinglight/archives/016519.html#4307589
http://nielsenhayden.com/makinglight/archives/016519.html#4307589Thu, 29 Sep 2016 14:01:22 -0500Dysfunctional Families: Think of the Children -- comment #100 from David Harmon comment from David Harmon on 1.Oct.16Re: touching, I recently had to give a hasty explanation of an autistic issue to a doctor; I'd gone in because of a painful shoulder (probably just more rotator-cuff problems). So she did the usual resistance/extension/pressure tests, for which I was duly reporting no or minimal pain (because regression to the mean, yay -- the pain had eased up in the several days since I'd called in). But then she said, "well, you're obviously in a lot of pain, because you're wincing!"

I first just said "no no, that's just because you're handling me", but quickly realized I needed to expand that, to "I'm on the autistic spectrum, so being touched is an issue. I'm mild enough that I can 'handle' it, but it's still off-putting". That seemed to get the idea across, she said my explanation was very helpful.

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<p>Posted October 1, 2016 1:39 PM by David Harmon </p>http://nielsenhayden.com/makinglight/archives/016519.html#4307850
http://nielsenhayden.com/makinglight/archives/016519.html#4307850Sat, 01 Oct 2016 13:39:48 -0500Dysfunctional Families: Think of the Children -- comment #101 from Jacquecomment from Jacque on 1.Oct.16Props for a tuned-on doc!]]>
<p>Posted October 1, 2016 10:11 PM by Jacque</p>http://nielsenhayden.com/makinglight/archives/016519.html#4307891
http://nielsenhayden.com/makinglight/archives/016519.html#4307891Sat, 01 Oct 2016 22:11:32 -0500Dysfunctional Families: Think of the Children -- comment #102 from Jacquecomment from Jacque on 1.Oct.16:-[

That would be: "tuned-in doc."

:-\

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<p>Posted October 1, 2016 10:16 PM by Jacque</p>http://nielsenhayden.com/makinglight/archives/016519.html#4307893
http://nielsenhayden.com/makinglight/archives/016519.html#4307893Sat, 01 Oct 2016 22:16:32 -0500Dysfunctional Families: Think of the Children -- comment #103 from Leecomment from Lee on 3.Oct.16Rule of Thumb: Selfish people aren't worried about being selfish.

This is a very well-reasoned article, to the effect that (1) most of the time, when you hear someone asking for advice on the matter of selfishness, it's not that person who is being selfish; and (2) if you're wondering whether X thing you want to do/have is selfish, imagine someone else asking you about the same thing, and go by the answer you'd give them.

(This is IMO related to the principle that if it ever occurs to you to wonder if you're being a bore, you aren't.)

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<p>Posted October 3, 2016 9:57 PM by Lee</p>http://nielsenhayden.com/makinglight/archives/016519.html#4308129
http://nielsenhayden.com/makinglight/archives/016519.html#4308129Mon, 03 Oct 2016 21:57:22 -0500Dysfunctional Families: Think of the Children -- comment #104 from Chickadeecomment from Chickadee on 7.Oct.16I realized today in therapy two things: one, that I'm still deeply affected by my dad's alcoholism (no longer a problem; he stopped drinking after a court date shamed him) and two, that I don't solidly know who I am.

From what I understand, it's quite common for appearances to be paramount to the families of alcoholics; no one must know. Add to that my mom's (and her family's) obsession with reputation and appearances and you have quite the situation. And me, who (now that I think about it) spent most of my life being a chameleon, trying to be what I thought would please the person/people I was with the most.

This came up as we (group therapy) were trying to figure out why I loathe certain habits in my mom, yet hold on to them for dear life in myself.* (albeit unconsciously) The therapist said I was boxes within boxes within boxes; what was finally at the core? We realized that I don't solidly know. :/

That said, the phrase "I am a hollow sphere, filled with light" ran through my head all the way home. Thinking about what my hindbrain might have meant by that.

Therapy is f***ing hard. But some days remind me why it's worth it.

*The past couple of weeks have been very uncomfortable, and needing all of my skills/tactics for dealing with self loathing, as I've been observing my behaviours and watching for those patterns.

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<p>Posted October 7, 2016 1:21 AM by Chickadee</p>http://nielsenhayden.com/makinglight/archives/016519.html#4308525
http://nielsenhayden.com/makinglight/archives/016519.html#4308525Fri, 07 Oct 2016 01:21:31 -0500Dysfunctional Families: Think of the Children -- comment #105 from Jacquecomment from Jacque on 7.Oct.16Chickadee: Not dissimilar to the dynamic around my parents' alcoholism. The chief difference being that I worked to hide, rather than conform. Which produces its own set of issues.]]>
<p>Posted October 7, 2016 4:25 AM by Jacque</p>http://nielsenhayden.com/makinglight/archives/016519.html#4308535
http://nielsenhayden.com/makinglight/archives/016519.html#4308535Fri, 07 Oct 2016 04:25:06 -0500Dysfunctional Families: Think of the Children -- comment #106 from Leecomment from Lee on 7.Oct.16Chickadee, #104: Hearing, witnessing, cheering you on. ]]>
<p>Posted October 7, 2016 9:40 AM by Lee</p>http://nielsenhayden.com/makinglight/archives/016519.html#4308558
http://nielsenhayden.com/makinglight/archives/016519.html#4308558Fri, 07 Oct 2016 09:40:50 -0500Dysfunctional Families: Think of the Children -- comment #107 from Cassy B.comment from Cassy B. on 7.Oct.16Chickadee, "filled with light" sounds promising. Just sayin'. Witnessing.]]>
<p>Posted October 7, 2016 10:36 AM by Cassy B.</p>http://nielsenhayden.com/makinglight/archives/016519.html#4308565
http://nielsenhayden.com/makinglight/archives/016519.html#4308565Fri, 07 Oct 2016 10:36:44 -0500Dysfunctional Families: Think of the Children -- comment #108 from Lori Coulsoncomment from Lori Coulson on 7.Oct.16"I am a hollow sphere --
Filled with light:
May that light be only kindness
That I may illumine the world with compassion..."]]>
<p>Posted October 7, 2016 12:18 PM by Lori Coulson</p>http://nielsenhayden.com/makinglight/archives/016519.html#4308572
http://nielsenhayden.com/makinglight/archives/016519.html#4308572Fri, 07 Oct 2016 12:18:06 -0500Dysfunctional Families: Think of the Children -- comment #109 from xiaorencomment from xiaoren on 8.Oct.16I've been away from Making Light for a few years. Put myself back together reasonably well after the divorce. Co-parenting hasn't been easy, but it hasn't been impossible. Until now.

Things have recently come to a head. To give you an idea what I'm facing now, I'll only say that family attorney switched from advising me to compromise as necessary to sustain the peace between my son's mother and me, to instead advising me to prepare for a contested child custody process.

So there's that voice in my head again: "You failed. You deserve this."

This, despite the fact that I've met all my obligations in the judgment. She has ignored the judgment since before it was issued, and has violated the letter of it routinely for years. In recent weeks, she went over the top and started violating the spirit of it, and more flagrantly and recklessly. I can't accommodate her anymore.

I know this conflict was always inevitable, but I feel sick and terribly sad nonetheless.

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<p>Posted October 8, 2016 5:50 PM by xiaoren</p>http://nielsenhayden.com/makinglight/archives/016519.html#4308726
http://nielsenhayden.com/makinglight/archives/016519.html#4308726Sat, 08 Oct 2016 17:50:39 -0500Dysfunctional Families: Think of the Children -- comment #110 from xiaorencomment from xiaoren on 8.Oct.16Ugh. I mistakenly used my real email address, and now my post can be connected to my identity in the 'view by all' feature. Sorry. I hope the gnomes will please correct my error.]]>
<p>Posted October 8, 2016 5:55 PM by xiaoren</p>http://nielsenhayden.com/makinglight/archives/016519.html#4308727
http://nielsenhayden.com/makinglight/archives/016519.html#4308727Sat, 08 Oct 2016 17:55:59 -0500Dysfunctional Families: Think of the Children -- comment #111 from Cassy B. Pages The Gnomescomment from Cassy B. Pages The Gnomes on 8.Oct.16xiaoren @109/110 needs a nym/email rescue ASAP, please. (In order to respect xiaoren's privacy, I did not check View All By to see if 110 has the correct Disfunctional Families thread email. xioren, if you haven't already, please post with your DF email attached to help the gnomes sort you out.)]]>
<p>Posted October 8, 2016 6:21 PM by Cassy B. Pages The Gnomes</p>http://nielsenhayden.com/makinglight/archives/016519.html#4308731
http://nielsenhayden.com/makinglight/archives/016519.html#4308731Sat, 08 Oct 2016 18:21:36 -0500Dysfunctional Families: Think of the Children -- comment #112 from Chickadeecomment from Chickadee on 8.Oct.16Jacque, Lee, Cassy B: Thank you.
Lori Coulson @108: That sounds like a quote - but either way (quote or original) it's beautiful and I love it. May it be(come) true.

xiaoren: Deepest sympathies. Hugs if desired, certainly know that you are heard.

General note: this weekend is Canadian Thanksgiving. Guess where I'm spending tomorrow? :( Thought I was okay with it until spending a good bit of today in bed with outbreak of depression. :(

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<p>Posted October 8, 2016 6:45 PM by Chickadee</p>http://nielsenhayden.com/makinglight/archives/016519.html#4308733
http://nielsenhayden.com/makinglight/archives/016519.html#4308733Sat, 08 Oct 2016 18:45:06 -0500Dysfunctional Families: Think of the Children -- comment #113 from Cassy B.comment from Cassy B. on 8.Oct.16Chickadee, well, I wish you as happy a Thanksgiving as possible under the circumstances. Strength to you...]]>
<p>Posted October 8, 2016 11:24 PM by Cassy B.</p>http://nielsenhayden.com/makinglight/archives/016519.html#4308762
http://nielsenhayden.com/makinglight/archives/016519.html#4308762Sat, 08 Oct 2016 23:24:12 -0500Dysfunctional Families: Think of the Children -- comment #114 from Idumea Arbacoochee, Rescuer of Nymscomment from Idumea Arbacoochee, Rescuer of Nyms on 9.Oct.16xiaoren,

Sorted. But you've used a variety of email addresses over your history here. I've unified them under the most common of them - I'll try to contact you with what that is (under the email address I've just removed from your comments).

If you don't get a mail, please contact me at abi at this domain and I'll send it to you.

With regard to the divorce: do remember that every stable, peaceful year you've given your son is a treasure that cannot be taken away, and which will bear the fruit of stability and good heart for the rest of his days. We all want more such, but even a holding action is hugely valuable in these circumstances.

Yes, everything is sorted! Thank you so much. And now, I will catch up on my reading through all the updates from the rest of us here.

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<p>Posted October 9, 2016 4:17 AM by xiaoren</p>http://nielsenhayden.com/makinglight/archives/016519.html#4308789
http://nielsenhayden.com/makinglight/archives/016519.html#4308789Sun, 09 Oct 2016 04:17:22 -0500Dysfunctional Families: Think of the Children -- comment #116 from Leecomment from Lee on 9.Oct.16xiaoren, #109: You have not failed. SHE has failed, and you can't control what she does. She has failed you, and more importantly, she has failed your son. Kids aren't stupid; he'll figure it out, if he hasn't already. You did your level best, but in a 2-person interaction, both parties have to be willing to cooperate in order to make it work.
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<p>Posted October 9, 2016 1:53 PM by Lee</p>http://nielsenhayden.com/makinglight/archives/016519.html#4308832
http://nielsenhayden.com/makinglight/archives/016519.html#4308832Sun, 09 Oct 2016 13:53:50 -0500Dysfunctional Families: Think of the Children -- comment #117 from Lori Coulsoncomment from Lori Coulson on 9.Oct.16Chickadee 112: The nugget you provided sprung the rest of the phrase from my mind. I suspect it can trace its origin to when I was studying Tibetan Buddhism, or even a more SFnal source --

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<p>Posted October 9, 2016 9:15 PM by Lee</p>http://nielsenhayden.com/makinglight/archives/016519.html#4308865
http://nielsenhayden.com/makinglight/archives/016519.html#4308865Sun, 09 Oct 2016 21:15:22 -0500Dysfunctional Families: Think of the Children -- comment #119 from the invisible onecomment from the invisible one on 12.Oct.16Frustrations of being invisible (and in many situations preferring to remain so)...

...when I see more and more friends and FoF on facebook posting things about mental health stuff, with the stated aim of reducing stigma and opening dialogue. I appreciate that the topic is becoming more common and more acceptable in general, but I find that I can't reply or react publicly in any way - because if the person posts it publicly viewable, which they usually do because that's the point of raising awareness, then my activity on their post is viewable to my parents. I am not willing to have that discussion with my parents, or with the majority of people I know. I know my parents see that sort of activity, because they have asked about people they don't know, by name, and about those people's fb posts that I reacted to.

There's the 22 pushups thing going around. I was terrified that my friend was going to nominate me. (Which they didn't, to my great relief on day 22.)

There's the supportive shares, some of which are ick but some of which are nice; the latter seem to mostly come from people on my fb friends list who have talked about their own mental health stuff. I sometimes almost click some reaction on them, then notice the permissions.

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<p>Posted October 12, 2016 2:50 AM by the invisible one</p>http://nielsenhayden.com/makinglight/archives/016519.html#4309170
http://nielsenhayden.com/makinglight/archives/016519.html#4309170Wed, 12 Oct 2016 02:50:43 -0500Dysfunctional Families: Think of the Children -- comment #120 from dcbcomment from dcb on 12.Oct.16the invisible one @119: Sympathies; that's difficult.]]>
<p>Posted October 12, 2016 3:07 AM by dcb</p>http://nielsenhayden.com/makinglight/archives/016519.html#4309172
http://nielsenhayden.com/makinglight/archives/016519.html#4309172Wed, 12 Oct 2016 03:07:43 -0500Dysfunctional Families: Think of the Children -- comment #121 from the invisible onecomment from the invisible one on 13.Oct.16I can talk about this stuff here, at least. And I'm cautiously edging toward talking about it with best friend, which so far is going well. But... I can't bring myself to talk openly about mental health stuff under my real name. Maybe one day I will, maybe not. Some days I feel like a coward for this choice, but my immediate family has made it obvious to me, in dribs and drabs of comments and disparagements and criticisms, that they fall somewhere in the realm of not believing in it and/or blaming the victim. I don't expect the extended family to be any better, given how much casual bigotry makes up the baseline.

The whole thing with fb showing your activity to your entire friends list based on the privacy settings chosen by other people bothers me though. And it shows all activity, not just algorithm-selected pieces of it, to the friends who have added you to their "close friends" list, which you can't control either. (As I discovered when I added a couple of friends who don't post often, because I didn't want to miss what little they did post.) The only things I can limit the reach of are the original posts that I make.

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<p>Posted October 28, 2016 1:47 AM by Chickadee</p>http://nielsenhayden.com/makinglight/archives/016519.html#4311190
http://nielsenhayden.com/makinglight/archives/016519.html#4311190Fri, 28 Oct 2016 01:47:13 -0500Dysfunctional Families: Think of the Children -- comment #124 from Melanie the Tonguelesscomment from Melanie the Tongueless on 28.Oct.16Chickadee @123 - that is a beautiful and deep juxtaposition.

Thank you for having taken the time and effort to bring it here & share.

(I'm currently "running hot" on the home front, so can't express how very grateful I am for each and every one of you. Strength and compassion to all, even if I cannot be the one giving it as token of my esteem for you all.)

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<p>Posted October 28, 2016 2:22 AM by Melanie the Tongueless</p>http://nielsenhayden.com/makinglight/archives/016519.html#4311191
http://nielsenhayden.com/makinglight/archives/016519.html#4311191Fri, 28 Oct 2016 02:22:45 -0500Dysfunctional Families: Think of the Children -- comment #125 from Diatrymacomment from Diatryma on 28.Oct.16This series of posts is helping me a lot. Less directly so, these days, than in communication: I try to be clear with my students, I try to notice when I am not saying what I mean, I try to be aware of the many ways a system can be destructive. And I am in the early-middle of wedding planning and am working on being as functional as possible when talking to my mother.

I've also suggested the threads to people in the school district as helpful in many situations pertaining to our students. In my case, the threads won't help the students necessarily (again, directly-- this year, all of mine read, but it's not true every year) but there are other teachers and educators who probably need to read the threads, and can be helped.

Ugh. I'm posting through a cold.

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<p>Posted October 28, 2016 4:43 PM by Diatryma</p>http://nielsenhayden.com/makinglight/archives/016519.html#4311255
http://nielsenhayden.com/makinglight/archives/016519.html#4311255Fri, 28 Oct 2016 16:43:29 -0500Dysfunctional Families: Think of the Children -- comment #126 from Bodhisvahacomment from Bodhisvaha on 30.Oct.16hope in disguise @ 7: in your position, I would also be worried and confused about what New Lover's behaviour indicates and how to handle it. Your idea about having a "playful objection" signal versus a "serious objection" signal is a good one -- I do this and it works well. So do a lot of moms -- e.g. "John Quincy Adams, put that down!"

Lee @ 19: I like what you're saying about the Culture of Bullying. Being bullied is pretty much training in how to be an abusee.

Keeping it private:

@ 2: You're not being a jerk -- you're admitting something really difficult and that there's no easy remedy for. I was also the wrong kid (with the wrong medical conditions too) -- same tune, different key and lyrics. The damage is real, extensive, and subtle. My parents weren't complete villains, but they sure did mess me up.

Has anyone ever told your parents that mathematical talent is other side of the coin of musical talent? :)

@ 30: what hope in disguise said at #32. Your parents failed you, and it is not your fault. You just had the bad luck to get parents who weren't a good match for you. (At first, when I started telling myself this, I could barely think it. Now, when I say this to myself, I know intellectually it's true. I hope that one day I'll really believe it.)

@ 79 & 81: I always felt like I was broken because the world around me -- parents, peers at school -- broadcast in a thousand ways subtle and not so subtle, that I was broken. I was never up to any of their standards, never in sync. That's telling someone they're broken, but with deeds not words. Maybe some of it was accident, but overall, the message came through loud and clear. The poison goes very, very deep. Think of those creatures that get heavy metal poisoning from living in a toxic environment.

Have you ever read Spider Robinson's Time Pressure? There's a bit in the ending I want to quote, but who knows where my copy has gone?

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<p>Posted October 30, 2016 10:42 PM by Bodhisvaha</p>http://nielsenhayden.com/makinglight/archives/016519.html#4311503
http://nielsenhayden.com/makinglight/archives/016519.html#4311503Sun, 30 Oct 2016 22:42:40 -0500Dysfunctional Families: Think of the Children -- comment #127 from the invisible onecomment from the invisible one on 31.Oct.16Maybe a weird question, but does anybody here have dentistry knowledge? Why would a dentist ask about mental health on a new patient medical background form? List of medications, sure, dental is medical and that's important information for interactions when they introduce something new, but with no medications? Is this information actually needed?

If it's truly relevant, then I'll have to answer. If it's not, I'll have to weigh looking elsewhere against lying on the form against telling somebody something I'm not comfortable sharing. I still haven't told my new doctor, after that disaster of an interaction with my old doctor a few years ago.

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<p>Posted October 31, 2016 12:41 AM by the invisible one</p>http://nielsenhayden.com/makinglight/archives/016519.html#4311511
http://nielsenhayden.com/makinglight/archives/016519.html#4311511Mon, 31 Oct 2016 00:41:19 -0500Dysfunctional Families: Think of the Children -- comment #128 from Dave Harmoncomment from Dave Harmon on 31.Oct.16the invisible one #127: 1) Bluntly, they're probably mostly concerned about potential freakouts, with anxiety being a major issue. Remember, they are working in close quarters with a frequently-distressed patient.]]>
<p>Posted October 31, 2016 9:24 AM by Dave Harmon</p>http://nielsenhayden.com/makinglight/archives/016519.html#4311541
http://nielsenhayden.com/makinglight/archives/016519.html#4311541Mon, 31 Oct 2016 09:24:49 -0500Dysfunctional Families: Think of the Children -- comment #129 from the invisible onecomment from the invisible one on 31.Oct.16The separate dental history form covers topics of being fearful about dental work and prior bad experiences during dental work. That seems a reasonable and related thing and I have no problem with those.

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<p>Posted October 31, 2016 10:16 AM by the invisible one</p>http://nielsenhayden.com/makinglight/archives/016519.html#4311544
http://nielsenhayden.com/makinglight/archives/016519.html#4311544Mon, 31 Oct 2016 10:16:31 -0500Dysfunctional Families: Think of the Children -- comment #130 from Chickadeecomment from Chickadee on 31.Oct.16the invisible one @129: "considered a touchy person"??? I think at that point I'd go looking for a new dentist... Do you know anyone who could recommend one? That's how I found my current (awesome) dentist. Because that line sets off my alarm bells.

Anyone else?

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<p>Posted October 31, 2016 11:03 AM by Chickadee</p>http://nielsenhayden.com/makinglight/archives/016519.html#4311547
http://nielsenhayden.com/makinglight/archives/016519.html#4311547Mon, 31 Oct 2016 11:03:19 -0500Dysfunctional Families: Think of the Children -- comment #131 from Leecomment from Lee on 31.Oct.16the invisible one, #129: Ye ghods. Re that last, I would at a minimum ask for clarification; as written, that's a question which is impossible to answer because you're being expected to read the mind of the person who wrote it.

Frankly, at this point I would ask for a full explanation about why all of these issues are relevant to your dental work. If they come back with some bullshit about "that's our office policy" and won't give any further explanation... then it's time to look for a new dentist, and put up a review on Yelp.

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<p>Posted October 31, 2016 11:23 AM by Lee</p>http://nielsenhayden.com/makinglight/archives/016519.html#4311548
http://nielsenhayden.com/makinglight/archives/016519.html#4311548Mon, 31 Oct 2016 11:23:59 -0500Dysfunctional Families: Think of the Children -- comment #132 from the invisible onecomment from the invisible one on 31.Oct.16I haven't been to this dentist yet; I downloaded their new patient forms to prepare for making a first appointment.

I will look elsewhere, I think. Just asking why those questions are relevant is telling them that my answer is yes I do have issues with those things. People who don't have those issues would just mark "no" and keep going.

Shame. The rest of the website seemed to show a reasonable approach. All-female office was a bonus, too.

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<p>Posted October 31, 2016 11:49 AM by the invisible one</p>http://nielsenhayden.com/makinglight/archives/016519.html#4311554
http://nielsenhayden.com/makinglight/archives/016519.html#4311554Mon, 31 Oct 2016 11:49:44 -0500Dysfunctional Families: Think of the Children -- comment #133 from Dave Harmoncomment from Dave Harmon on 31.Oct.16the invisible one: I've never seen questions like that myself. I wonder if they may be trying some sort of holistic mind-body approach, but that's something they should be giving broad warning about, certainly on their website and on the form itself.]]>
<p>Posted October 31, 2016 12:30 PM by Dave Harmon</p>http://nielsenhayden.com/makinglight/archives/016519.html#4311559
http://nielsenhayden.com/makinglight/archives/016519.html#4311559Mon, 31 Oct 2016 12:30:05 -0500Dysfunctional Families: Think of the Children -- comment #134 from the invisible onecomment from the invisible one on 31.Oct.16Yeah, "holistic" is one of the things I watch out for. It didn't show up on their website anywhere that I could see. Why, they even recommended fluoride toothpaste! (Oh the anti-fluoride brigade. Big enough that there are multiple brands of fluoride-free "toothpaste" out there.)

By objecting to these questions, they might consider me a touchy person... :p

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<p>Posted October 31, 2016 2:20 PM by the invisible one</p>http://nielsenhayden.com/makinglight/archives/016519.html#4311566
http://nielsenhayden.com/makinglight/archives/016519.html#4311566Mon, 31 Oct 2016 14:20:47 -0500Dysfunctional Families: Think of the Children -- comment #135 from Jacquecomment from Jacque on 31.Oct.16the invisible one @127:Why would a dentist ask about mental health on a new patient medical background form?

But, yeah. I'd require a lot of clarification before I'd choose which questions to answer. If any.

It might be a legitimate query, actually related to your dental care. Even if it is, those questions are badly written.

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<p>Posted October 31, 2016 2:39 PM by Jacque</p>http://nielsenhayden.com/makinglight/archives/016519.html#4311568
http://nielsenhayden.com/makinglight/archives/016519.html#4311568Mon, 31 Oct 2016 14:39:11 -0500Dysfunctional Families: Think of the Children -- comment #136 from Jacquecomment from Jacque on 31.Oct.16the invisible one @132:Just asking why those questions are relevant is telling them that my answer is yes I do have issues with those things.

Not necessarily. You're telling them that you have issues with their asking those questions. Which is your right as a patient.

I've gotten a lot more aggressive with choosing which questions to answer or not. Usually it's just a case of: "see other form," "see prior record." But I'm just fine requiring them to establish need-to-know.

@134:By objecting to these questions, they might consider me a touchy person... :p

So what? If you're too touchy for them, then clearly they're too touchy for you. :-)

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<p>Posted October 31, 2016 2:47 PM by Jacque</p>http://nielsenhayden.com/makinglight/archives/016519.html#4311569
http://nielsenhayden.com/makinglight/archives/016519.html#4311569Mon, 31 Oct 2016 14:47:11 -0500Dysfunctional Families: Think of the Children -- comment #137 from Leecomment from Lee on 31.Oct.16the invisible one, #132: The way you play this game is to do the I'm-so-confused thing. Instead of bristling at them, you go all wide-eyed and say something to the effect of, "I don't understand how exhaustion and depression have anything to do with my dental treatment -- could you explain that?" And about the "touchy" thing, you do have cause to request clarification. I would insert an anecdote about having learned the hard way not to answer ambiguous questions back in the third grade. :-) ]]>
<p>Posted October 31, 2016 3:50 PM by Lee</p>http://nielsenhayden.com/makinglight/archives/016519.html#4311577
http://nielsenhayden.com/makinglight/archives/016519.html#4311577Mon, 31 Oct 2016 15:50:08 -0500Dysfunctional Families: Think of the Children -- comment #138 from Victoriacomment from Victoria on 31.Oct.16the invisible one @ 127

I've just filled out one of those new-patient forms for a dentist myself. They had the same question, only general, (do you have a history of mental illness) so I googled it.

Turns out it's a multi-reason issue and all for the benefit of the patient. Better diagnosis by the dentist/hygenist (sometimes mental health impacts dental heath) so there's no misdiagnosis. Possible help with payments. Better with determining long-term care/treatment for dental issues. Awareness that the patient may find the visit stressful/difficult and so they can provide better overall service for the patient's needs. One of the articles I found mentioned certain disorders have a massive impact on the teeth/mouth and that's before the medicine gets involved. (from my read, a reason for teeth grinding and jaw clenching -- mechanical damage, not chemical damage.)

In a related subject, not all that long ago researchers found out that good oral health made for good cardiac health.

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<p>Posted October 31, 2016 4:26 PM by Victoria</p>http://nielsenhayden.com/makinglight/archives/016519.html#4311584
http://nielsenhayden.com/makinglight/archives/016519.html#4311584Mon, 31 Oct 2016 16:26:09 -0500Dysfunctional Families: Think of the Children -- comment #139 from the invisible onecomment from the invisible one on 1.Nov.16Lee & Jacque: I've barely got the energy to find and make an appointment at all, so I think I'll leave the questioning their questions, whether by confrontation or pretend confusion, to somebody else and just look elsewhere. There are dozens of dentists in easy walking distance of my home.

Jacque & Victoria: Well all of those things you list have their own specific questions. They specifically ask about fear of dental work, they specifically ask about grinding teeth, they specifically and individually ask about a whole bunch of physical disorders, many of which I don't know about a connection to oral health but some I learned recently are connected... but for mental health, it's "emotional problems", "considered a touchy person", "frequently exhausted", "unhappy or depressed". Thinking back, I'm not even sure they asked about bulimia. That would have been a dentistry relevant question for sure!

Poorly written questions that may have relevance could be what's going on here. If they were more specifically written, maybe with an info page that explained why these things are asked, then I'd probably be more comfortable answering them.

Ah. Very, very specific then and not general like mine was. I agree that the questions are poorly written. Or not, depending. I suspect, after my research, that this is an example of 1) determining the level of self-care/after-care as it impacts oral/dental health and 2) a conscious/unconscious selection tool for the dentist to weed out unwanted patients.

Follow your instincts and go to a different dentist.

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<p>Posted November 1, 2016 9:35 AM by Victoria</p>http://nielsenhayden.com/makinglight/archives/016519.html#4311651
http://nielsenhayden.com/makinglight/archives/016519.html#4311651Tue, 01 Nov 2016 09:35:26 -0500Dysfunctional Families: Think of the Children -- comment #141 from just a volunteercomment from just a volunteer on 8.Nov.16I had a dream last night about a call I got last month, which made me remember it.

I volunteer for a crisis line and a woman called in. She was having trouble with her husband. See, her 15-year-old daughter ran away from home to a neighbour's and made abuse allegations against her parents to Child Protective Services. The woman said she made them up, but also CPS told the parents that to even be considered as candidates to ever get their child back, they had to go to counselling, submit to psychological assessment, and make their farm habitable ie. clean it out of squalor and get it hooked up to running water. She also talked a lot about how "defiant" her daughter was since becoming a teenager, clashing with her parents and "only happy when she got things her way", and it'd only be worse now because eg. CPS was placing her in a regular high school, which she'd been asking for for years, and they told her that when she was 16 she no longer had to live with her legal guardian, so she'd run away again even if she did come home. Also this might inspire her 18-year-old brother, who still lived on the farm, to leave, since he said he was tired of all the arguing and the farm being in "the state it was in".

So I gave the lady resources like cheap counseling in her county, the local hoarding support organization, so forth, was emotionally supportive...

But on the other hand I couldn't stop thinking about the DFD community, about this post, about this kid. Like: You go, kid. You get that better life for yourself. Get the fuck out of there. Free your whole family from this hell, even if it feels like blowing them all apart. Get out. We know what it's like and we're all here cheering for you.

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<p>Posted November 8, 2016 11:19 AM by just a volunteer</p>http://nielsenhayden.com/makinglight/archives/016519.html#4312536
http://nielsenhayden.com/makinglight/archives/016519.html#4312536Tue, 08 Nov 2016 11:19:47 -0500Dysfunctional Families: Think of the Children -- comment #142 from Lori Coulsoncomment from Lori Coulson on 8.Nov.16Just A Volunteer: witnessing, and echoing your advice to what has to be a strong young woman...]]>
<p>Posted November 8, 2016 12:10 PM by Lori Coulson</p>http://nielsenhayden.com/makinglight/archives/016519.html#4312539
http://nielsenhayden.com/makinglight/archives/016519.html#4312539Tue, 08 Nov 2016 12:10:46 -0500Dysfunctional Families: Think of the Children -- comment #143 from Jacquecomment from Jacque on 8.Nov.16volunteer: Yeah, and that's not really something you can say in that context, is it? Go you, for being supportive—to everyone who needed support! (And may the gods light the daughter's path.)]]>
<p>Posted November 8, 2016 6:18 PM by Jacque</p>http://nielsenhayden.com/makinglight/archives/016519.html#4312577
http://nielsenhayden.com/makinglight/archives/016519.html#4312577Tue, 08 Nov 2016 18:18:17 -0500Dysfunctional Families: Think of the Children -- comment #144 from Joel Polowincomment from Joel Polowin on 10.Nov.16Lee @118: My partner says that that article is not very consistent with current psychiatric models. She cannot speak to sociology/criminology.]]>
<p>Posted November 10, 2016 7:08 PM by Joel Polowin</p>http://nielsenhayden.com/makinglight/archives/016519.html#4312944
http://nielsenhayden.com/makinglight/archives/016519.html#4312944Thu, 10 Nov 2016 19:08:24 -0500Dysfunctional Families: Think of the Children -- comment #145 from Leecomment from Lee on 15.Nov.16I suggest, to anyone whose Thanksgiving-with-family visit tends to be fraught in any way that could be connected with the election, that this year you simply not go. Don't present yourself as a target for your crazy racist uncle or gay-bashing parents. You're better off alone, or with other friends who find themselves in the same predicament.

How? By any means necessary, including lying about having the flu or (better) a GI bug that has you "going at both ends". Anything that keeps them from being likely to descend on you. If you're in a position to be able to say, "I'm not going to be the punching bag this year" flat-out, that's even better.

This is not the time to try to salvage a limping family relationship. This is the time to save yourself first.

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<p>Posted November 15, 2016 1:37 AM by Lee</p>http://nielsenhayden.com/makinglight/archives/016519.html#4313595
http://nielsenhayden.com/makinglight/archives/016519.html#4313595Tue, 15 Nov 2016 01:37:57 -0500Dysfunctional Families: Think of the Children -- comment #146 from Tessacomment from Tessa on 21.Nov.16I'm having trouble and I wasn't sure where to go except then I remembered these posts and well...

My family is visiting. They're in a hotel which is good. We were supposed to do sightseeing today, but my dad got stomach flu and I feel so relieved. And guilty because I feel relieved. Because stomach flu sucks. It's just so stressful having them here that getting a temporary reprieve is so nice. Please tell me I'm not a terrible person.

You're allowed to feel two things at once. You can feel whatever kind of sorry you do* that he has stomach flu and be relieved that you aren't going to spend the day with him.

Look at it this way. What if you couldn't do the sightseeing because suddenly an old friend of his turned up in town and he canceled so he could spend the day with them? No flu, no bad thing, just canceled sightseeing? You'd feel relieved, right?

Relief at the cancelation of plans you weren't looking forward to is totally normal and completely fine. It's OK.

-----
* And the degree of sorry you feel can vary depending on things like your history with him.

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<p>Posted November 21, 2016 2:32 AM by abi</p>http://nielsenhayden.com/makinglight/archives/016519.html#4314194
http://nielsenhayden.com/makinglight/archives/016519.html#4314194Mon, 21 Nov 2016 02:32:15 -0500Dysfunctional Families: Think of the Children -- comment #148 from OtterBcomment from OtterB on 21.Nov.16Tessa @146, seconding what abi said. You're not a terrible person. Feeling happy that you get a reprieve from stressful company is not the same as feeling happy that your father is sick, even if the two things coexist.]]>
<p>Posted November 21, 2016 9:20 PM by OtterB</p>http://nielsenhayden.com/makinglight/archives/016519.html#4314265
http://nielsenhayden.com/makinglight/archives/016519.html#4314265Mon, 21 Nov 2016 21:20:21 -0500Dysfunctional Families: Think of the Children -- comment #149 from the invisible onecomment from the invisible one on 26.Nov.16Argh, invisible person frustration. There must be something about the way I ask questions.

Elseweb, under a different username, I asked for resources so I could learn a thing, which admittedly is a broad topic more than a single thing. I got one or two suggestions, which were helpful, but in an otherwise busy, chatty, helpful place, got not a whole lot. Then somebody else asked a similar question, and got *lots* of answers, most of which would also be excellent answers to the question I asked.

Sigh. Going through the other question's answers. Going to drop my question, because I guess I'm asking wrong. Or something. This sort of thing has happened to me before. There's a reason I chose this username.

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<p>Posted November 26, 2016 2:55 AM by the invisible one</p>http://nielsenhayden.com/makinglight/archives/016519.html#4314641
http://nielsenhayden.com/makinglight/archives/016519.html#4314641Sat, 26 Nov 2016 02:55:45 -0500Dysfunctional Families: Think of the Children -- comment #150 from Cassy B.comment from Cassy B. on 26.Nov.16the invisible one @149, for what it's worth (and I realize that it doesn't help that much), you're not invisible here....

I'm glad your questions were answered second-hand, as it were, but how incredibly frustrating that they weren't answered to you. Perhaps it was bad timing? The people who could answer best didn't happen to be available when you asked? You certainly express yourself clearly here, so it seems unlikely to me that communication style is the issue.

I've had that happen to me in person, likely because I'm female. I make a comment or ask a question and it's ignored; a man repeats it and it's addressed. This has gotten better over the decades, but it still happens sometimes. Do you present as female in that place elseweb? Could that be a contributing factor?

Wish I could help. But I can witness.

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<p>Posted November 26, 2016 10:13 AM by Cassy B.</p>http://nielsenhayden.com/makinglight/archives/016519.html#4314672
http://nielsenhayden.com/makinglight/archives/016519.html#4314672Sat, 26 Nov 2016 10:13:06 -0500Dysfunctional Families: Think of the Children -- comment #151 from Carol Kimballcomment from Carol Kimball on 26.Nov.16It's also likely that when your question was rephrased, the folks who'd come up with answers in the meantime were ready to write them up.

The French call these "staircase thoughts": where the perfect response comes when you're on your way home from a party. At that point the direct connection has been lost.

Examples of this are fairly common. It's frustrating, but it's not you. You primed the pump.

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<p>Posted November 26, 2016 11:03 AM by Carol Kimball</p>http://nielsenhayden.com/makinglight/archives/016519.html#4314677
http://nielsenhayden.com/makinglight/archives/016519.html#4314677Sat, 26 Nov 2016 11:03:19 -0500Dysfunctional Families: Think of the Children -- comment #152 from the invisible onecomment from the invisible one on 26.Nov.16#150, Cassy B. & #151, Carol Kimball: It may have been bad timing or priming the thoughts, but I've also tried three times there over the course of about a month and a half, each time posting at a different time of day. (It is a busy site with frequent open threads where posting such questions is encouraged. My question is very directly on topic for the site.)

Most places online I seem to be seen as male, and I make no attempt to correct that. (Life is more convenient when people think you're male.) Nobody has said anything one way or another on that site, but in other places where I use the same username I have been referred to with male pronouns.

One of the "answers" I got was something I addressed in my question, too, saying that this answer was totally standard and totally unhelpful advice that is trotted out by rote every time the subject comes up. Which I know is on them for not actually reading the question, but kind of reinforces the perception that my question isn't actually being read.

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<p>Posted November 26, 2016 11:57 AM by the invisible one</p>http://nielsenhayden.com/makinglight/archives/016519.html#4314684
http://nielsenhayden.com/makinglight/archives/016519.html#4314684Sat, 26 Nov 2016 11:57:50 -0500Dysfunctional Families: Think of the Children -- comment #153 from OtterBcomment from OtterB on 26.Nov.16No advice, but you've been heard. *waves to the invisible one*]]>
<p>Posted November 26, 2016 5:09 PM by OtterB</p>http://nielsenhayden.com/makinglight/archives/016519.html#4314708
http://nielsenhayden.com/makinglight/archives/016519.html#4314708Sat, 26 Nov 2016 17:09:58 -0500Dysfunctional Families: Think of the Children -- comment #154 from the invisible onecomment from the invisible one on 27.Nov.16Unrelated question that's been preying on my mind for quite a while now: several DFD threads back, Abi mentioned sharing food/meals as a way to build and maintain relationships, specifically in the context of office lunches. I've processed my gut reaction to that to the point where I can say that yeah, I am probably the limiting factor in how I don't get to know my co-workers. Not eating lunch with them is just the start of it. (I shared an office with a co-worker who, after well over a year, and after we were work friends, said that for the first six months or so she thought I was scary-unfriendly. I was quiet and focussed on work, I thought.)

But... how do I social at work? My last two office jobs, I noticed that when I ate in the lunch room at a table with other people, they talked to each other about things where I had nothing to contribute. A TV show I don't watch, for example. Worst was when they talked about Those Other People, which happened from time to time. But even when it was a topic that I merely had nothing to say about instead of a topic I actively dislike, how do I join in? The only way I could participate would be to change the subject. On top of that, listening to other people's conversations is just something that I hate — even if it's a conversation that, if I were participating in it, I would have no problem with. (I actually like it if people having a conversation that doesn't include me are speaking a language that I don't understand. Because then I don't have to listen.) So I ended up eating in my office, alone, in the quiet. I can be equally invisible in the lunchroom or in my office, at lunch time. Eating in my office doesn't rub my face in how invisible I am.

Then there's the food aspect. I am uncomfortable accepting food brought by individuals I don't already have a warm-ish relationship with. (I am even more uncomfortable if I don't think terribly highly of them instead of just being a relative stranger.) So my reaction is something like, sharing food to build a relationship seems backwards.

And maybe weird, but the thing that shows up regularly in fantasy of how accepting food in the faerie world means you're stuck there forever seems way too related to how I don't want to accept food from a co-worker I don't like, even if I'm hungry. >.< I have no idea what repercussions I think it will actually have if I accept food from a disliked co-worker, I just can't do it. I can't even take a piece when nobody is looking.

I have a list of things I want to do when I get a new job, and one of them is to get to know my co-workers better right from the start. I just ... don't know how to do that? So far my plan consists of an electronic picture frame that I can load up with interesting photos as a conversation starter. Which is a passive invitation, and one thing that ought to be useful, but I also need ideas that I, anxious and introverted as I am, can actively use so I am directing some of my own relationship building instead of depending on other people to direct things.

I'm already trying to be more active in maintaining relationships with friends. I have three people I do stuff with individually on a semi-regular basis now! This is exciting! And tiring. Even though the semi-regular basis that I'm talking about is on the scale of once every month or two, each. But it's progress, you know. Maybe it'll get less tiring as it gets less terrifying to contact somebody and ask for some of their time and attention.

I'm a gregarious introvert - I thrive on social interaction, as long as it's not too much and I can control the frequency. (right now, social things once a week is good, but sometimes a couple of times a month is lots) So I hope my experience is useful - but even if not, hearing and witnessing what you are experiencing.

One of the ways I socialize is through food. I realize you have limits with this, but bear with me. I joke that I live to feed. Fortunately, my current workplace involves people bringing in baked goods to share on a fairly regular basis (and so far, never one of the people I'm not as warm toward). I've done my share of baking-bringing. :) I mention this to ask if there's any sort of a culture like that at where you're working/will be working? Because an ice-breaker might be to contribute baking if the work culture encourages it. Even leaving it on the coffee room table with a note "ginger spice cookies (contains xyz allergens) please enjoy! the invisible one" - leave it there first thing in the morning, and you'll probably be getting thank yous at lunch. :)

Also, I love the electronic picture frame thing. Be sure to load it with at least a few of your daily interesting things! To pick a recent example, it's SO COOL how pretty/unique/fascinating as mundane a thing as a geranium bud can be. (the close-up from October 25)

As always, YMMV and feel free to ignore if not useful.

Also, YAY for doing stuff individually with people!!!

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<p>Posted November 27, 2016 1:58 AM by Chickadee</p>http://nielsenhayden.com/makinglight/archives/016519.html#4314754
http://nielsenhayden.com/makinglight/archives/016519.html#4314754Sun, 27 Nov 2016 01:58:39 -0500Dysfunctional Families: Think of the Children -- comment #156 from Dave Harmoncomment from Dave Harmon on 27.Nov.16And maybe weird, but the thing that shows up regularly in fantasy of how accepting food in the faerie world means you're stuck there forever seems way too related to how I don't want to accept food from a co-worker I don't like, even if I'm hungry. ... I am uncomfortable accepting food brought by individuals I don't already have a warm-ish relationship with..

This is a problem alright, but not one unique to you; indeed it's very old (and still a problem for allergy sufferers and the like): Sharing food with someone expresses trust and builds community, while the refusal to "break bread" with someone expresses the opposite, distrust and an assertion of "not my tribe".³ And this is exactly what you are expressing and reinforcing in the bit I bolded. To expand your tribe, you need to form more links with other people (community is the plural of relationship). These links don't have to be food related, but sharing food is so central to human experience, that finding alternatives is noticably difficult. Bringing your own food to share may help, but reciprocity is likely to be an issue eventually. Do you find that you're more-kindly disposed toward someone once they've eaten food you gave them? If so, that might help "break the ice" in establishing a connection.

(Leaving in a bit of rambling on the topic:)

The point of not eating with fey-folk is precisely because sharing food with someone would establish community and guest/host obligations... bonding the human to the fey in a way that might well conflict with their human loyalties. The flip side of this is elves refusing to share salted food with humans, this being declared as a "human universal" that would risk binding the elf into human obligations. ¹

Getting away from elves, the early Israelites had a version of this with their kosher laws -- the point was specifically to keep the Israelites separate from the other tribes, by preventing their members from eating with, (and thus establishing community) with outsiders. (Many of the kashruth restrictions seem targeted at the traditions of tribes/cults who were present at the time and competing with the Israelites.)

¹ Both of these apply whether the fey are imagined as potentially hostile spirits, or as a memory of native tribes who were overrun and destroyed by the land's current or recent masters.&sup2

² If Jackson and his ilk had succeeded in wiping out the Native Americans, we'd be mythologizing "the Indians" in the same way, modulo that it's only been a couple of centuries there, with some written histories in play.

³ There's a side-rant to be made about how this social pattern also backs "drinkups", with dire dangers especially for women.

Jenny Islander asked for help about her computer unexpectedly rebooting. There were a few immediate suggestions, with more trickling in, some queries, more interaction. There have been at least seven posts on her specific and limited dilemma.

Usually, topics start with a question or comment and build from there. Rarely do we have one query, one succinct answer, regardless of the timing or content of the original post.

Some people are good at strewing seed crystals. Looks like this is one of the invisible one's superpowers.

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<p>Posted November 27, 2016 12:20 PM by Carol Kimball</p>http://nielsenhayden.com/makinglight/archives/016519.html#4314803
http://nielsenhayden.com/makinglight/archives/016519.html#4314803Sun, 27 Nov 2016 12:20:14 -0500Dysfunctional Families: Think of the Children -- comment #158 from Leecomment from Lee on 27.Nov.16the invisible one, #154: In addition to everything you say about the "sharing food builds unity" thing at the office, I've seen it be abused by companies encouraging their employees to think of themselves as "one big family" when some of the company policies were... dubious, shall we say. So I don't think you're necessarily wrong to question it. "I trust you enough to eat what you provide" is not a bad metric.

"They only talk about things I can't contribute to" brings up a very specific bad memory for me: an office "department lunch" (presented by the supervisor with the implication that it would be a working lunch, which is why I didn't decline) that turned into a discussion of upcoming plans and social activities at the church everyone else in the department attended -- which I didn't know because I'd only been there a few weeks. And my attempt to maintain a tactful silence was directly overridden by the supervisor. I didn't last much longer at that job.

OTOH, that's not the situation you're facing. You're looking at something that happens a fair amount with my regular Sunday-brunch group, all of whom are far more into movies and TV than I am, and they get started on something I haven't seen and talk it into the ground. My approach to that is to let it run for a while, and then either toss in a question which has the potential to introduce thread drift ("I've heard that this show does a good job of trope-inversion on X. Do you think so?" or something like that) or say something about a related item that I can discuss and see if I can turn the conversation in that direction instead. OTOOH, I have to note that this is with a group of people I already know well and trust.

Y'know, I may not be the best person to listen to about this stuff because I always kept my work and private lives very separate; part of the reason I didn't socialize with co-workers was that I was generally the "office freak" -- the only political liberal, and someone whose major outside interests and activities were not shared with anyone else (science fiction, the SCA, contradancing). But I had an active social life outside of work, so "making friends with my co-workers" was not even a blip on the horizon of my priorities; if I could get along with them in the office, that was enough.

I do think the electronic frame is a good idea as a passive invitation to conversation. Paying attention to which pictures draw comments from which person is a safe way of finding out more about your co-workers, which is one of the ways you figure out who can or can't be trusted further.

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<p>Posted November 27, 2016 1:30 PM by Lee</p>http://nielsenhayden.com/makinglight/archives/016519.html#4314809
http://nielsenhayden.com/makinglight/archives/016519.html#4314809Sun, 27 Nov 2016 13:30:58 -0500Dysfunctional Families: Think of the Children -- comment #159 from the invisible onecomment from the invisible one on 27.Nov.16#155, Chickadee: One of the ways I socialize is through food.

I do enjoy sharing food with people I like! And yeah, I usually call it social introvert. I like socializing with people... if I like them, and if it's not in an overly crowded or overwhelming situation, and if I also have my alone time.

Currently looking for a job, so I don't know what the food culture of my future workplace will be like. I have brought in baking before at previous jobs, and got some compliments. (I think my favourite was the time I brought in one of my experiments in 100% rye bread, and a co-worker with an eastern european last name and accent told me it was really, really good. That was a co-worker who I was neutral about due to barely interacting with, because we worked in completely different parts of the business.)

To pick a recent example, it's SO COOL how pretty/unique/fascinating as mundane a thing as a geranium bud can be.

I've discovered I really like doing macro photography. Lots of the pictures are close-ups of roadside weeds, in fact. I especially like plants with puffy seed fluff. Also bees, in the summer when they're out working. But yes, some of those pictures will probably make it into the planned future picture frame. (Current plan is to buy it with my first paycheque from whatever new job I end up in. Can't afford one right now.)

#156, Dave Harmon: Do you find that you're more-kindly disposed toward someone once they've eaten food you gave them?

Not if I already dislike them. If I'm neutral, and if they say thanks, then slightly, yes, but I haven't followed up on it to expand that into something more than co-worker I am neutral about.

To expand your tribe, you need to form more links with other people

I know that, I just don't know *how*...

And... looking back at my previous post, I mention the terror of asking someone for their time and attention. This is most likely related. I have this enormous aversion to "interrupting" people, and taking the initiative to start a conversation is filed under "interrupting". Because they were doing something that didn't involve me, first, and because just because I look like I'm not doing anything, I might be enjoying some quiet alone time and really don't want to be interrupted, so just because they look like they're not doing anything, I shouldn't interrupt them.

There's a side-rant to be made about how this social pattern also backs "drinkups", with dire dangers especially for women.

I'm not familiar with that term, but from context it seems to involve getting drunk enough that judgement is affected. Given that I don't drink at all... (I find anything with alcohol in it tastes vile.)

#157, Carol Kimball: Some people are good at strewing seed crystals. Looks like this is one of the invisible one's superpowers.

Maybe. The site in question uses threaded comments, so while there is some thread drift, replies tend to stay contained and more or less directly related to the question for other people's questions. For a linear comment setup like there is here, there is a lot more thread crossing.

#158, Lee: "making friends with my co-workers" was not even a blip on the horizon of my priorities; if I could get along with them in the office, that was enough.

Well, I'm less looking for friends at work and more looking for friendly co-worker relationships, as opposed to barely knowing anybody in the company and not knowing who to ask about certain things or who is the expert in a topic.

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<p>Posted November 27, 2016 2:00 PM by the invisible one</p>http://nielsenhayden.com/makinglight/archives/016519.html#4314813
http://nielsenhayden.com/makinglight/archives/016519.html#4314813Sun, 27 Nov 2016 14:00:45 -0500Dysfunctional Families: Think of the Children -- comment #160 from OtterBcomment from OtterB on 27.Nov.16Re socializing with coworkers and food.

In addition to bringing in baked goods, which are nearly always appreciated, my office also has a tradition of people bringing in a food item from a trip and leaving it in the kitchen for general enjoyment - macadamia nuts from a Hawaii trip, salt water taffy from the beach, pecan pralines from New Orleans, etc.

Following on what Lee said, if people are talking about something you don't know about, in addition to shifting the topic to something related (I haven't seen movie X, but I really liked actor Y in movie Z) you can also just toss the conversational ball back to them, e.g., I haven't seen it but I've heard it's excellent/ violent / a good look at subject A/ whatever you've heard, and then go on to ask them something like whether they've been watching since the beginning.

Re listening to others' conversations, is this perhaps a situation where the anthropologist trick might work? Listen without expecting that you'll understand or be involved in the discussion, and see what you learn?

None of this applies to discussions about "those people" of course.

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<p>Posted November 27, 2016 2:03 PM by OtterB</p>http://nielsenhayden.com/makinglight/archives/016519.html#4314814
http://nielsenhayden.com/makinglight/archives/016519.html#4314814Sun, 27 Nov 2016 14:03:06 -0500Dysfunctional Families: Think of the Children -- comment #161 from Leecomment from Lee on 27.Nov.16I can't actually find a definition for "drinkups" online -- too much contamination of the search term with unrelated stuff -- but I did find this, which suggests that it's an ostensibly professionally-oriented event at which people are encouraged to drink heavily in the name of "networking". Or possibly something like speed-dating with drinks; I can't quite tell which, and both versions may be operative.
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<p>Posted November 27, 2016 4:31 PM by Lee</p>http://nielsenhayden.com/makinglight/archives/016519.html#4314822
http://nielsenhayden.com/makinglight/archives/016519.html#4314822Sun, 27 Nov 2016 16:31:45 -0500Dysfunctional Families: Think of the Children -- comment #162 from the invisible onecomment from the invisible one on 28.Nov.16#160, OtterB:

Hm, food for thought. I think an even more basic skill for me to build is going to be how to participate in a group conversation without being talked over, because I'm drawing a blank on how I might even begin to try your suggestions. I'm not sure if I'm trying to speak when somebody else is expecting their opening due to not seeing how the who-is-speaking status is changed within the group, or if I'm so invisible that the person speaking over me doesn't even notice that I've started talking. I certainly stop talking quickly enough when somebody talks over me.

Participating in a conversation with "I don't watch that" just seems ... wrong, somehow. On par with saying "I don't like that" when people are discussing a thing they like that I don't. I just stay out of those conversations entirely, and only say that if asked directly what I think about it. (Rarely. Because invisible.) I certainly don't say anything online, because when I do see somebody saying a similar thing, they get jumped on. If you dislike/don't care about it so much, why are you spending time and effort in a discussion about this thing you dislike/don't care about? That sort of thing.

Anthropologist... maybe I'm going to have to figure out *why* I find listening to other people's conversations so unpleasant. I mean, sometimes it's obvious: the topic is one I find unpleasant. But that's not all of them.

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<p>Posted November 28, 2016 12:15 AM by the invisible one</p>http://nielsenhayden.com/makinglight/archives/016519.html#4314865
http://nielsenhayden.com/makinglight/archives/016519.html#4314865Mon, 28 Nov 2016 00:15:50 -0500Dysfunctional Families: Think of the Children -- comment #163 from Dave Harmoncomment from Dave Harmon on 28.Nov.16the invisible one #159, Lee #161: A "Drinkup" (which term I learned here at ML/DFT) means handing someone a drink with an order to "drink up!", with the implicit "or else" coming from "party rules", a "drinking game", or worse. Not a good situation. I actually learned about the term/concept here at ML/DFT; in my own college years, I don't remember having to deal with that, and would have "gone off on" anyone who tried it on me. Both because I was a guy, and I hung out in several crowds that were Really Big on consent issues.]]>
<p>Posted November 28, 2016 6:53 AM by Dave Harmon</p>http://nielsenhayden.com/makinglight/archives/016519.html#4314890
http://nielsenhayden.com/makinglight/archives/016519.html#4314890Mon, 28 Nov 2016 06:53:29 -0500Dysfunctional Families: Think of the Children -- comment #164 from Gingercomment from Ginger on 28.Nov.16the invisible one, regarding television shows that the listening person doesn't watch: I have that problem too. I don't watch TV, grew up without watching any at all, so I was always at a disadvantage with my school peers. My wife and I are also gregarious introverts, so the socializing with new folks is an issue we each have dealt with. (Her solution? Specialize in a field that allows working-from-home..alas, I cannot do that.)

And even though my profession normally has a fair amount of socialization built-in (I'm a veterinarian), in my particular instance, I'm mainly in my office working online with scientists and managers. Socialization with my staff is limited by the imposed hierarchy and regulations, so I can't do much about that. Instead, I do bring in some food -- baked goods, other treats -- and chat briefly with folks throughout the day. I say hello to everyone, especially the housekeeping staff, the cashiers and cafeteria staff, the security guards and concierges, because they get overlooked by a lot of people. Very quickly, they become friendly faces that I see at random times. That helps make it more pleasant.

I'm used to some social isolation, being hard of hearing, and some shyness, which was stronger when I was younger. I've practiced overcoming this by saying nice things to complete strangers; for example, admiring a little boy's car set while we were all waiting in the checkout line. People like to have their kids admired, and kids make it easy by showing their new treasures for admiration. It's one way to be social without any pressure at all, for me.

Instead of, "I don't watch that," which is a flat and final statement, how about, "I haven't seen that," which conveys the same information, but is more open - there's almost an unspoken 'yet' at the end of it, and the other person is more likely to continue.

Or "I haven't seen that - what do you like about it?" which is a definite invitation to the other person to talk to you about the show they are interested in. And then you can ask questions about it, and it may even turn out to be something you'd be interested in.

Just some thoughts for your consideration, YMMV, etc.

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<p>Posted November 28, 2016 10:58 AM by Nancy C. Mittens</p>http://nielsenhayden.com/makinglight/archives/016519.html#4314911
http://nielsenhayden.com/makinglight/archives/016519.html#4314911Mon, 28 Nov 2016 10:58:42 -0500Dysfunctional Families: Think of the Children -- comment #166 from Chickadeecomment from Chickadee on 28.Nov.16re: drinkups (Dave Harmon's explanation @163): It's interesting how sometimes you'll read something and realize you haven't reevaluated a story you've been told. I've looked at a lot of the stories Mom told me about her growing up without the rose-coloured lenses she put on them, and man, her childhood was awful. :( One understands how almost all the kids came out *seriously* screwed up.

She'd always presented the drink at the door as a cultural thing. And maybe it is - Eastern Europeans are known for alcohol, and my grandfather was a bootlegger. But there's a matter of degrees. And a proud, insecure man would probably take a tradition like that quite a bit farther than others... Mom phrased it as "you drank it in one go, or you weren't a real man." I wonder how many "not real men" never got invited back, or were considered inferiors to this former aristocrat who was by necessity a farmer in the New World. :( (and at least at first, really bad at it)

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<p>Posted November 28, 2016 11:16 AM by Chickadee</p>http://nielsenhayden.com/makinglight/archives/016519.html#4314912
http://nielsenhayden.com/makinglight/archives/016519.html#4314912Mon, 28 Nov 2016 11:16:59 -0500Dysfunctional Families: Think of the Children -- comment #167 from Victoriacomment from Victoria on 28.Nov.16#162 ::: the invisible one

Back when I actively avoided watching TV, I would mention not having seen the show and asked for clarification about some point in their conversation that made no sense to me. It worked to keep the conversation going and appear like I was interested when I wasn't. In fact, I currently have a co-worker that just adores HBO's Game of Thrones and will talk endlessly about it if given the chance. I've only read the first 2.5 books (and stopped out of boredom) but I'll feed him questions anyway. It's mostly a time killer when I need a break from spreadsheets.

Either way, "A Request For Additional Info" whether you care or not is always well received.

I'm reminded of my Japanese friend who had a translating gig at an auto factory. She was walking with one of the Japanese head honchos and passed an American floor manager going the opposite way. After hearing their "How-are-you-doing, Fine-and-you, Pretty-good" exchange, the honcho asked my friend, "Do you know him? (no) Why did you ask that? Do you even care?" She explained the exchange as "a different way to say hello and be polite." The form was more important than the content. So asking co-workers things like "How was your weekend", do you have plans for the weekend/holiday/vacation/etc and other things to start short, non-work related conversations are good. No one expects in-depth talks about those subjects.

Even a simple "Hey" (no smile required) as you pass a co-worker in the hall helps. Ditto for eye contact and a slight nod. If you walk fast and keep your head down and never make eye contact in passing, that's a non-verbal cue to "Don't Talk To Me!"

And that's another thing. Non-verbal cues are important. How good are you at reading them?

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<p>Posted November 28, 2016 11:26 AM by Victoria</p>http://nielsenhayden.com/makinglight/archives/016519.html#4314913
http://nielsenhayden.com/makinglight/archives/016519.html#4314913Mon, 28 Nov 2016 11:26:18 -0500Dysfunctional Families: Think of the Children -- comment #168 from Dave Harmoncomment from Dave Harmon on 28.Nov.16Regarding "I haven't watched that...": That's an increasingly common situation for everyone these days -- with so many fandoms available, nobody can keep up with all of them.]]>
<p>Posted November 28, 2016 2:18 PM by Dave Harmon</p>http://nielsenhayden.com/makinglight/archives/016519.html#4314931
http://nielsenhayden.com/makinglight/archives/016519.html#4314931Mon, 28 Nov 2016 14:18:29 -0500Dysfunctional Families: Think of the Children -- comment #169 from the invisible onecomment from the invisible one on 29.Nov.16#164, Ginger: I say hello to everyone

You know, initiating short one-on-one interactions will be a lot easier to practice than group discussions. And it's something I can do everywhere, and doesn't have to wait for a better job situation. (I am in a survival job that keeps me fed and sheltered. I do not like the company, and I hide that fact as best I can.)

#165, Nancy C. Mittens: Or "I haven't seen that - what do you like about it?" which is a definite invitation to the other person to talk to you about the show they are interested in.

Given how few shows I've been interested in at all... I'm more likely to stop after "haven't seen that". I'm not so much actively avoiding tv as: I have so little interest in it I haven't had a TV for years, I'm not set up for netflix or pirated downloads, and on those rare occasions that a show sounds kind of interesting and I think I might be curious to watch it, it isn't a strong enough desire for me to bother getting things set up so I can watch it. (And I'm sure setting up netflix is super easy. I've just never bothered.)

I suppose listening politely to something I'm not interested in is a skill. Oh wait, listening to various ex boyfriends and a bunch of other male people go on and on and on while nodding and making vague noises so they think I'm listening while wishing they'd just stop already is a thing I've done many times. Even coworker who is quite proud of not prying into other coworker's lives outside of work has spent a lot of time talking at me about his precious car, and his back injury and physio, and his car again, and his buddy's car and... argh. I don't want to know about his life. He certainly doesn't want to know about mine, whenever I tried to continue as a conversation, he'd change the subject. Now I just don't like him, and as much as I can I try to keep our conversations to work topics.

#167, Victoria: Even a simple "Hey" (no smile required) as you pass a co-worker in the hall helps. Ditto for eye contact and a slight nod. If you walk fast and keep your head down and never make eye contact in passing, that's a non-verbal cue to "Don't Talk To Me!"

Well that just pulled up an old memory. High school, I think. One of my teachers... hm, can't remember which one, but some part of me wants to remember it as the career planning/counsellor teacher (we had an entire class in career planning). Anyway. Teacher tells me, you don't have to say hi to people every time you see them, you've already said hi today. And if my memory is right, this was not all that long after I had expanded a bit from a timid mouse who barely talked to anybody, so... Hm.

And that's another thing. Non-verbal cues are important. How good are you at reading them?

That is unknown to me. I spent too many years being told that I was absolutely terrible at that, that people were only listening to me to be polite but actually wanted me to shut up (even though they were asking questions and leaning forward), that people were only nice to me to be polite, and other things pretty much guaranteed to screw up my sense of how to interact with people and especially my sense of how to have friends. The majority of that came from the one I refer to as Crappy Ex. Last time I mentioned this I think I also mentioned that I had been quite successful as a tutor when I did any tutoring, so clearly before Crappy Ex I was capable of reading the other person's engagement and comprehension successfully.

I'm sorry. I seem to be very negative about a lot of human interaction things at the moment. Crappy workplace has been eating my brain. I really need out, but I need somewhere to go in order to leave. Can't afford anything else.

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<p>Posted November 29, 2016 2:00 AM by the invisible one</p>http://nielsenhayden.com/makinglight/archives/016519.html#4314996
http://nielsenhayden.com/makinglight/archives/016519.html#4314996Tue, 29 Nov 2016 02:00:47 -0500Dysfunctional Families: Think of the Children -- comment #170 from Bodhisvahacomment from Bodhisvaha on 29.Nov.16I read through an article (https://theinvisiblescar.wordpress.com/acons/) for adult children of narcissists. I have never been convinced that my mother counts as a narcissist. She doesn't map well onto the usual symptom checklists. But this article also had a 24 point list of behaviours for how narcissists treat others. Counting each as 1 point (=total of 24) and allowing 1/2 points for behaviours that were present but not that dramatic, my mother scores between 18 and 21.5 points. That is far too high a number to be an accident. So...either (a) my mother is a narcissist or something close, or (b) my mother was trained by a narcissist. (When you know how to do it and you're in a bad enough mood to want to, it can be hard to resist. I would know.)

I barely even met my mother's mother, because my mother and one of her three sisters moved across the continent from her as soon as possible. The younger pair of sisters were the favoured children and stayed on the home coast. My mother used to threaten me that she should hand me over to her mother so that I'd realize how soft I had it. I begin to wonder if my mother's mother was a top-class narcissist.

I do think my mother has at least some narcissistic tendencies -- the question is how many/how bad. For example, my mother's reaction to my recent peanut allergy scare was to ignore it. Then when I was so uncouth as to bring it up, her concern was to suss out the minimum necessary extra work required to avoid driving me to the emergency room next family event. Labelling peanut-containing things was deemed too much hassle -- I should instead depend on the fact that she dislikes peanut-flavoured desserts. She resents the idea of anaphylactic allergies and tries to disbelieve.*

I should stop obsessing and go to bed.

* The in-laws aren't much better on this point -- they believe in allergies, but have to be quizzed on nut content, and don't label the dangerous food. Once they even fed me peanut cookies when *asked* about nut content...

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<p>Posted November 29, 2016 2:14 AM by Bodhisvaha</p>http://nielsenhayden.com/makinglight/archives/016519.html#4314997
http://nielsenhayden.com/makinglight/archives/016519.html#4314997Tue, 29 Nov 2016 02:14:20 -0500Dysfunctional Families: Think of the Children -- comment #171 from Victoriacomment from Victoria on 29.Nov.16the invisible one @ 169I spent too many years being told that I was absolutely terrible at that, ... so clearly before Crappy Ex I was capable of reading the other person's engagement and comprehension successfully.

So, you've identified your problem by answering my question. Yes, you can read body language, you just don't trust yourself because of mental tapes your crappy ex installed in your head. Have you tried mentally telling your crappy ex to "siddown and shuddup" when you start second guessing your first read of a person? Because if you could read engagement and comprehension before, you can do it still. You just have to trust yourself and not the tapes left behind by the crappy ex.

forgot to add: the co-worker who complains about everything and doesn't want to list to you? They're everywhere. Some people aren't happy unless they're unhappy. I.E. they're happiest when complaining about something someone else did--because they've never set a foot wrong themselves. (It's a variation of the martyr complex.) My father used to say "They'd bitch if you hung them with a new rope" with all that implies.

I've an aunt-in-law and a sister who display this trait. There's nothing you can do to satisfy them, so the best way to deal with them is to please yourself and ignore them as much as you can while being polite.

Not that I have food allergies*, but I do have friends and family with them. It takes effort to be mindful of other's Food Needs/Preferences. For me, it's no different than remembering drink preferences for "coffee, black" and "coffee, cream" and "not coffee, but tea with sugar". However, I pay attention to that kind of detail. I also like to cook and experiment with food so when a typical ingredient is forbidden, I have a work around close at hand. (Or I can find one quickly enough.) Most people don't have that skill. If they can't follow a recipe to the letter, they're helpless in the kitchen.

*Just a strong, very strong, Food Prejudice. I'm allergic to things like dust and tree pollen.

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<p>Posted November 29, 2016 10:57 AM by Victoria</p>http://nielsenhayden.com/makinglight/archives/016519.html#4315032
http://nielsenhayden.com/makinglight/archives/016519.html#4315032Tue, 29 Nov 2016 10:57:37 -0500Dysfunctional Families: Think of the Children -- comment #174 from the invisible onecomment from the invisible one on 29.Nov.16#170, Bodhisvaha:

That was some scary reading. With that high of a score, there's a good chance that you're right about your mother. I mean, she could have learned those behaviours as "how to adult" but you also indicate that she knows how bad her own mother was, so...

My mother only got two "half points" using the scoring system you describe, but Crappy ex hit a few more, especially in the "insults disguised as concern" and "envy when I'm successful" area. Not enough to be definitive though.

Refusing to acknowledge a potentially deadly allergy, though. And giving you an allergen even when you ask specifically about it! That's well beyond clueless and into malice.

#171, Victoria: Have you tried mentally telling your crappy ex to "siddown and shuddup" when you start second guessing your first read of a person?

Well I'm less second guessing and more jumping straight to a negative interpretation of anything ambiguous. When I try to tell myself that my negative assessment of, say, a boyfriend being quiet or less responsive than usual, is probably just jerkbrain being a jerk and telling me that nobody could possibly want to stick around once they get to know me, there's a certain amount of self-fulfilling prophecy (link is to a radio documentary) coming out of the anxiety behaviours the whole situation provokes.

It's also context specific. I mostly managed to protect the context of explaining a factual thing, because comprehension is something that is also fairly factual. In more subjective contexts like friendship or opinions or relationships or other, there was less in the way of facts to hold on to, to protect myself. Especially with the whole "they're pretending to like you just to be polite" teaching me that people's behaviour didn't reflect their opinions. (And since I'm pretending hard at work, to hide how much I dislike the job... I know that faking pleasant behaviour is a thing.)

#172, Victoria: the co-worker who complains about everything and doesn't want to list to you?

Oh no those aren't complaints. The various car stories are told with great pleasure and enthusiasm, and even the physio stories are more TMI and things are improving, and less complaining.

There's a different co-worker who complains about everything. I learned within a day or two that this was the case, so I do not engage with him.

It continues to be scary. The 33-item narcisstic effects/behaviours list from _Will I Ever Be Good Enough?_ (published book by qualified therapist) scores out between 18 to 31 out of 33, depending on what gets marked as full or half-point. It is so helpful that you gave me some idea how a couple other people scored on the same test. Maybe more people would do that? (Crappy Ex did you serious damage, and you say he only used a few of those strategies. What he could have done if he'd branched out more...)

So...I went back to that book's narcissistic personality traits list and paid it close attention. My mom still did not match the conventional traits. But when I think hard about the *result* rather than the mechanism, I can see that in a perverse, Catholic-guilt-and-humility sort of way, she consistently sets herself apart. It's a tossup whether she'll peg herself as more or less virtuous/afflicted than a given referent, but you can count on someone coming out on top as saintlier. For example, other volunteering ladies are always more beautiful or more successful than her. Single mothers are harder-working than her. Mothers with disabled children are more afflicted and therefore more virtuous than her, practically saints on earth.* Child who commits minor infraction of household rules -- lazy / weak character / moral failure (insult depends on type and scale of error), and probably an indication of her failure as a mother.

I feel pathethic when people tell me that surviving and awakening to the abuse is a major accomplishment, but maybe it is more true than I want it to be. Narcissists are known to be extra dangerous even as abusers go, and my mom could give master classes in manipulation. Maybe this is a bigger deal than I can accept it for.

* Now that I think about it, I can't recall her expressing sympathy for the disabled children, just the parents. WTF?

It was actually the in-laws who blanked when asked "do these have nuts?" and fed me Cookies of Doom. They did not complain about the ensuing hassle, but they are still pretty careless about allergies. My mother, however, just doesn't believe in allergies and asthma, although she's less bad about normal illness like fever. She genuinely worried and took care of me the time I caught mono, just like a real mom. I admit it was a rare bright spot, but it did happen.

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<p>Posted November 29, 2016 4:28 PM by Bodhisvaha</p>http://nielsenhayden.com/makinglight/archives/016519.html#4315055
http://nielsenhayden.com/makinglight/archives/016519.html#4315055Tue, 29 Nov 2016 16:28:05 -0500Dysfunctional Families: Think of the Children -- comment #176 from the invisible onecomment from the invisible one on 30.Nov.16#175, Bodhisvaha: (Crappy Ex did you serious damage, and you say he only used a few of those strategies. What he could have done if he'd branched out more...)

Yeah, whatever was driving him didn't seem to be NPD, at least. One of the many other ways of doing damage to people instead. It's not as though there's a shortage. :(

It's a tossup whether she'll peg herself as more or less virtuous/afflicted than a given referent

Self-martyrdom? Looking for reassurance? Holding those saintly people up as an implicit comparison to you? Or to herself, with the scripts her mother installed?

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<p>Posted November 30, 2016 2:29 AM by the invisible one</p>http://nielsenhayden.com/makinglight/archives/016519.html#4315105
http://nielsenhayden.com/makinglight/archives/016519.html#4315105Wed, 30 Nov 2016 02:29:10 -0500Dysfunctional Families: Think of the Children -- comment #177 from Gingercomment from Ginger on 30.Nov.16Back to "saying hello to everyone": It's nice for me because it's a limited time event -- as brief as I want to make it, or extendable if I'm feeling sociable -- and it's a positive event that requires very little demand for recognition of cues. I smile, make eye contact, say hello or some other noncommittal remark (Weather, time, day/holiday, season, something), and sail onwards. The eye contact and smile bit makes people automatically smile back (unless they're very used to resisting that human behavior), so you get both a positive feedback for yourself, and a positive association of yourself in them. I think that makes sense. Over time, the same people become more friendly, even if on a superficial level, so a longer conversation becomes possible although not required.

I used to watch the security guards transform from suspicious, scowling guardians to smiling friendly people on the job. Now we have mostly concierges instead of security guards, and they've been around long enough to know me by name (and I know their names), but all our interactions are short ones. Friendly, short, positive interactions. They're good people, doing a thankless job, and I appreciate it. We've never had to discuss families or cars or television shows, which is a relief.

She's a world-leading expert on self-martyrdom. Plus, in a sentence or two of chit-chat, she can praise an acquaintance, denigrate herself as inferior, and give you a backhanded compliment that places you firmly below both. An untrained observer will never spot the sleight of mind.

Ginger's advice on just saying hi and smiling is good. So is having a few conversation items of your own, such as books read, photos taken (anything that doesn't offend the listener), where you can lead the talk instead of follow. If it's not catching, you can just wind down after a few sentences and either let the other person switch topic or start wrapping up. (Yes, I found it intimidating at first, and can't always manage it on bad brainweather days! It's easier to practice in a small group where you have some common interests but not complete overlap.) Even a momentary look, smile, wave, or hello shifts people's impressions to merely shy instead of cold or ignoring. Things I have learned the hard way...

Oh my god. So my mom has proposed a total ban on political debates on Thanksgiving and she intends to enforce this by not only putting up a sign at the dinner table, but by also arming everyone with cheap plastic kazoos... which we will toot aggressively if The Discourse™ begins to occur.

Potentially a good idea for any kind of family gathering, I should think. Or any other gathering at which tempers may run high to the detriment of the purpose of said gathering.

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<p>Posted December 1, 2016 6:30 PM by Lee</p>http://nielsenhayden.com/makinglight/archives/016519.html#4315287
http://nielsenhayden.com/makinglight/archives/016519.html#4315287Thu, 01 Dec 2016 18:30:29 -0500Dysfunctional Families: Think of the Children -- comment #180 from OtterBcomment from OtterB on 1.Dec.16Captain Awkward had linked to the Kazoos of Civility. It unfortunately works best if you are the host and not the guest, but I still love the idea and have a BIL I would like to use it on.]]>
<p>Posted December 1, 2016 6:54 PM by OtterB</p>http://nielsenhayden.com/makinglight/archives/016519.html#4315292
http://nielsenhayden.com/makinglight/archives/016519.html#4315292Thu, 01 Dec 2016 18:54:11 -0500Dysfunctional Families: Think of the Children -- comment #181 from Bodhisvahacomment from Bodhisvaha on 2.Dec.16My emotional state has been steadily getting worse and is approaching total paralysis and breakdown, so I have been trying to figure out what the eff is going on.

I am trying to find counselling again and this counsellor asked "who are you?" I can't answer that question straight: I grew up being erased and reprogrammed. The first batch of attempts boiled down to "please let me exist and be wanted."

I woke up at 4:30 am with a migraine and a hunch. The emotional scars create the enforced self and its programming. Can I work backwards from their pattern to sketch what mom worked so hard to remove?

The enforced self is normal, follows rules, is under authority / in a hierarchy. It's small and closed-in, predictable and repetitive. It's negative, looks for how to shut things down. It's a tiny cog in a big machine, calcified and rigid. It is arbitrary and often petty or even vindictive, because we are always keeping score for and paying for everything.

This suggests my natural self is weird (known true), and writes new rules or breaks them as needed. It's open, growing, creative, adaptable or flexible. It's positive and wants to find a way to make good stuff happen by negotiating something mutually beneficial. It's free and makes new paths, an organic, unique original. It likes to be self-directed and autonomous, and to operate in webs or networks, not hierarchies. It wants to shine bright as the stars and take center stage!

You could practically use the description of the enforced self as a stereotype of a minor bureaucratic functionary...and five months into being employed as a minor bureaucratic functionary in a huge government department, I am deeply miserable. Also, what is more boringly normal and invisible than being a paper-pushing cog handling routine but necessary business?

I have been trying SO HARD to respect the nature of the organization and role, to believe it is necessary and valuable and makes a difference, at least to our clients. I signed a contract to be a cog so I have been sucking it up and working really hard to be a good cog...and it is failing, and starting to backfire. I can't become my natural self in this context -- it is wrong, arrogant. Who am I to have unmet needs for which exceptions would have to be made? I'm the newest staffer -- I haven't earned the right to the limited supply of cool projects. I'm supposed to keep trucking and prove I deserve a share of the rewarding work that everyone else wants too.

Even with the best of intentions, the situation -- the role, my manager, the organization, everything -- has me trapped and rejects my natural self. That triggers a majority of very old, very bad patterns. The lack of malice takes down defences I might otherwise have. I am too triggered and exhausted to get out in a good way, or to regenerate while in the same daily grind. Ditto for taking on a job-hunt, when I am terrified and lacking experience in areas it is logical to assume I have down already. Throw in a few toxic colleagues who are not kept under control, and that we have a reorganization starting.

I need to convince someone to take a chance on me and give me a role where I can recuperate and then thrive, but how on earth do I find the right prospects and successfully pitch that proposition when I'm in *this* condition, and when I'm the primary income for the household?

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<p>Posted December 2, 2016 10:03 AM by Bodhisvaha</p>http://nielsenhayden.com/makinglight/archives/016519.html#4315351
http://nielsenhayden.com/makinglight/archives/016519.html#4315351Fri, 02 Dec 2016 10:03:38 -0500Dysfunctional Families: Think of the Children -- comment #182 from Chickadeecomment from Chickadee on 2.Dec.16Bodhisvaha @181: Witnessing, and sympathies.]]>
<p>Posted December 2, 2016 11:18 AM by Chickadee</p>http://nielsenhayden.com/makinglight/archives/016519.html#4315363
http://nielsenhayden.com/makinglight/archives/016519.html#4315363Fri, 02 Dec 2016 11:18:25 -0500Dysfunctional Families: Think of the Children -- comment #183 from dcbcomment from dcb on 2.Dec.16Bodhisvaha @181: Witnessing. That's a hard position to be in.]]>
<p>Posted December 2, 2016 3:13 PM by dcb</p>http://nielsenhayden.com/makinglight/archives/016519.html#4315378
http://nielsenhayden.com/makinglight/archives/016519.html#4315378Fri, 02 Dec 2016 15:13:39 -0500Dysfunctional Families: Think of the Children -- comment #184 from Leecomment from Lee on 2.Dec.16Bodhisvaha, #181: Hearing and witnessing, and sending GoodThoughts your way.
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<p>Posted December 2, 2016 8:36 PM by Lee</p>http://nielsenhayden.com/makinglight/archives/016519.html#4315398
http://nielsenhayden.com/makinglight/archives/016519.html#4315398Fri, 02 Dec 2016 20:36:26 -0500Dysfunctional Families: Think of the Children -- comment #185 from OtterBcomment from OtterB on 3.Dec.16Bodisvaha @181, when I read your description of the enforced self, what struck me was that it was a cog (as you put it) carefully engineered to reduce all individuality and unpredictability. I thought it would be hard to tell from that what your original natural self was, because the whole point of the enforcement was to create uniformity and so it's hard to tell what was suppressed by what's left.

You say that you're too triggered and exhausted by the daily grind to regenerate outside of it, so perhaps this won't work, but I'm wondering if you could find a volunteer opportunity to put your creative self to work outside of your employment. That could have the double benefit of honoring your true self while also giving you experience you could use in seeking more congenial employment.

Also, have you ever read The Artist's Way by Julia Cameron?

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<p>Posted December 3, 2016 5:37 AM by OtterB</p>http://nielsenhayden.com/makinglight/archives/016519.html#4315469
http://nielsenhayden.com/makinglight/archives/016519.html#4315469Sat, 03 Dec 2016 05:37:33 -0500Dysfunctional Families: Think of the Children -- comment #186 from Joel Polowincomment from Joel Polowin on 4.Dec.16If "who are you" is not intended merely to learn your name, the only fully correct answer is "I am myself, defined by example." But this isn't accepted in most contexts.]]>
<p>Posted December 4, 2016 12:34 PM by Joel Polowin</p>http://nielsenhayden.com/makinglight/archives/016519.html#4315610
http://nielsenhayden.com/makinglight/archives/016519.html#4315610Sun, 04 Dec 2016 12:34:21 -0500Dysfunctional Families: Think of the Children -- comment #187 from the invisible onecomment from the invisible one on 6.Dec.16#186, Joel Polowin:

True, and yet entirely useless. Especially to somebody who is trying to figure out who they are.

I'm remembering that scene from B5. Who are you? over and over again. No, that's your name, not who you *are*. No, that's your job, not who you *are*.

I don't recall if there was ever a satisfactory answer. Or really any details beyond the question, repeated. I don't really know how to answer that for myself, beyond what I do and what I like.

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<p>Posted December 6, 2016 1:24 AM by the invisible one</p>http://nielsenhayden.com/makinglight/archives/016519.html#4315830
http://nielsenhayden.com/makinglight/archives/016519.html#4315830Tue, 06 Dec 2016 01:24:47 -0500Dysfunctional Families: Think of the Children -- comment #188 from B. Durbincomment from B. Durbin on 6.Dec.16Bodhisvaha, you seem to have some creativity wanting to come out. You may want to think about what you'd like to do if there weren't any barriers in the way.]]>
<p>Posted December 6, 2016 1:44 PM by B. Durbin</p>http://nielsenhayden.com/makinglight/archives/016519.html#4315881
http://nielsenhayden.com/makinglight/archives/016519.html#4315881Tue, 06 Dec 2016 13:44:55 -0500Dysfunctional Families: Think of the Children -- comment #189 from Bodhisvahacomment from Bodhisvaha on 6.Dec.16OtterB @185: I was trying to use the enforced self -- which is easy to find -- as a kind of mirror image or shadow with which to see what should have been. I'm guessing that the more it hurts or more work was put into the enforced pattern, that those spots are where my natural tendencies would be most different, and probably directly opposite. So my list could have the outlines wrong, but it's probably going the right direction.

There are some traits not on either list that were left alone or even rewarded, so those I guess would be natural-self traits my parents were comfortable with. For example, my entire family love to read but differ on what material, and we all do similar kinds of mental work though in different domains. Many of the good experiences with my parents probably relate to these areas.

I wonder if the triggering and conflicting requirements and feedback (happening most of my life, one way or another) have been keeping me in a state where the natural and enforced selves are mashed together in chronic confusion and conflict, with neither able to completely flesh out and take control. There are no reports of me *actually* having multiple personalities...but when I work hard on the issues from the abuse, I feel like I am up against a set of thought police installed in my head. Something that is not-me, but inside me, made from energy and materials belonging to me, and which wants me to follow the abuser's rules. These thought police interpret situations differently and want to respond to them differently than my more positive, probably more natural-self side. The thought police give me anxiety or headaches when I try to do things they disapprove of. A day or two ago I got a full-on panic attack that as well as the usual heart-racing kind of stuff, nearly shut down speech and motion, because I dared to ask my partner to stop interrupting me and tuning me out because it was triggering. I guess the thought police have listed him as allowed/supposed to hurt me, because they hit back really hard for that transgression.

I wish I knew how to disband the thought police. A few years ago, I tried to (thinking of them as a shell or armour to guard me from the abuse, but also very restrictive) by thanking them and telling them to stop, but apparently that didn't work.

For some years this keeps feeling like a problem that should be attacked from the spiritual/magical thinking side as well as the logical. I just don't know how to work on it from that angle.

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<p>Posted December 6, 2016 2:09 PM by Bodhisvaha</p>http://nielsenhayden.com/makinglight/archives/016519.html#4315885
http://nielsenhayden.com/makinglight/archives/016519.html#4315885Tue, 06 Dec 2016 14:09:49 -0500Dysfunctional Families: Think of the Children -- comment #190 from Jacquecomment from Jacque on 6.Dec.16Bodhisvaha @189:thanking them and telling them to stop, but apparently that didn't work.

The trick is that (as you've discovered) just telling a part (or a person) to stop doing something frequently doesn't work. It's generally more effective to find the positive intent ("Keep me safe" or "Be a 'good' person."), and then update that part's criteria to achieve that intent ("Kindly and cleanly maintain personal boundaries" rather than [old maladaptive response]). Find other parts of yourself that have resources necessary to achieve that intent, share those resources with that part, and update that part's response. Roughly. There's nuance to it, but it's doable.

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<p>Posted December 6, 2016 3:57 PM by Jacque</p>http://nielsenhayden.com/makinglight/archives/016519.html#4315893
http://nielsenhayden.com/makinglight/archives/016519.html#4315893Tue, 06 Dec 2016 15:57:00 -0500Dysfunctional Families: Think of the Children -- comment #191 from Joel Polowincomment from Joel Polowin on 6.Dec.16the invisible one @187 - No "satisfactory" answer came out, because (1) it's impossible to find a simple answer to that question, and (2) Delenn's inquisitor was a psychopath whose purpose was to try to break her.

If "who are you?" is to be answered in words, the answer must prominently acknowledge that "I am many things" and that those things change with time. Human personality traits are time-dependent and fractal.

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<p>Posted December 6, 2016 4:14 PM by Joel Polowin</p>http://nielsenhayden.com/makinglight/archives/016519.html#4315896
http://nielsenhayden.com/makinglight/archives/016519.html#4315896Tue, 06 Dec 2016 16:14:28 -0500Dysfunctional Families: Think of the Children -- comment #192 from Leecomment from Lee on 7.Dec.16Another really good Captain Awkward post: How to set boundaries with people who think boundaries and hurt are manipulative. ]]>
<p>Posted December 7, 2016 5:11 AM by Lee</p>http://nielsenhayden.com/makinglight/archives/016519.html#4315943
http://nielsenhayden.com/makinglight/archives/016519.html#4315943Wed, 07 Dec 2016 05:11:25 -0500Dysfunctional Families: Think of the Children -- comment #193 from Diatrymacomment from Diatryma on 7.Dec.16"Who am I?" can be answered more satisfactorily than, "Me," though. I think this is a question where your base assumptions are leading you astray. Many people are told who they are, repeatedly and to ill effect, and want to know who they are outside that influence so they can work to become more who they are. It's the first step in a very important process for them, not a glib question or a Buzzfeed quiz or even a Les Mis earworm.

I think that investigating the places where you're told who to be, and considering yourself the opposite, is a really good idea. It's similar to writing advice I've given, actually, as a technique rangefinder of sorts.

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<p>Posted December 7, 2016 8:57 AM by Diatryma</p>http://nielsenhayden.com/makinglight/archives/016519.html#4315951
http://nielsenhayden.com/makinglight/archives/016519.html#4315951Wed, 07 Dec 2016 08:57:29 -0500Dysfunctional Families: Think of the Children -- comment #194 from Bodhisvahacomment from Bodhisvaha on 7.Dec.16Today at work has been hard. I managed to identify the anxiety sensation -- like having stage fright, but ALL THE TIME. Actual stage fright I can deal with -- I will do ok to great and it will soon be over! This isn't. One of the people I like and think well of was spending a lot of time on me, both on job advice and personal. As a result I feel like my head is exploding -- like I tried to wear a set of glasses with an alien prescription.

To take a few notes before the details fall away leaving the emotional impression only: do the job -- exactly what was specified how it was specified, by the request or the rules, depending on which has priority. Do not go above and beyond to help more or make people happy. Doing too much not only makes more work for you, it will eventually bring down an audit and make trouble for the larger group. Instead do exactly what they are entitled to, no more, no less, and do it well and efficiently. Do not let anyone push you around. Do not hesitate to wield policy when someone tries to take advantage of you. Be firm -- even harsh -- when someone attempts to question or negotiate anything that isn't their role. Be very sparing when giving out information -- they don't need to know that, it will only confuse them.

I do see why she finds the system empowering and safe. Difficult customers have almost no room to push her around. When work is done for the day, it's done.

And it made me feel sick. In part because I was trained to knuckle under, but let's put that known factor aside and look further. The implications of such a system generate a lot of conflict in me given my history. Why is it so hard dealing with these suppliers instead of my old ones? Why do I feel so much fear and resistance at becoming the kind of project boss required here? Logically, it would be good and empowering for me to learn some of these skills...but intuitively I feel that the system will whip me long before I whip the system.

Below the coworker's description above, the past whispers, sometimes shouts: do what you're told when you're told -- anything else is making trouble. It's all clearly laid out (except when it's not). Do the minimum -- do not do extras. Everyone is keeping score but there are no pluses, only minuses. Do not shine; do not surprise them; do not make them light up with delight for good surprises. Be the best robot you can be. Do not let yourself be diverted from your program by any unauthorized instructions, and it is your job to know which ones are authorized. Unless otherwise required, keep them cut off from information and treat them as ignorant, even stupid. At my old position, I was able to work *with* suppliers most of the time, rather than dominance games. Here, many routine interactions outside my team feel to me more like a fight than like working together. It's exhausting!

Perhaps I am freaking out because not *only* do I need to suppress my natural self and be a good cog here...I need to be a good enforcer too. The way I'm advised to treat people to keep the wheels turning...reminds me somewhat of how my mother treated me...only now I should dish it out instead of take it. Nowhere near as nasty, but it has enough of the flavour for a partial match, you know? I would much rather be kind, delight the client, excel, treat people with respect...and that's just not what's useful and rewarded here.

Being required to perform a combination of enforced + enforcer is not that distant, emotionally, from being required to turn into my mother. (Intellectually I can see there's a medium distance, but even detached, it makes me very uncomfortable!) ...That would be a damn good reason for my natural self and psychic alarm systems to go berserk...

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<p>Posted December 7, 2016 5:04 PM by Bodhisvaha</p>http://nielsenhayden.com/makinglight/archives/016519.html#4315977
http://nielsenhayden.com/makinglight/archives/016519.html#4315977Wed, 07 Dec 2016 17:04:57 -0500Dysfunctional Families: Think of the Children -- comment #195 from Dave Harmoncomment from Dave Harmon on 7.Dec.16Bodhisvaha #194: That really does sound like you need to get the hell out of there. By your description, that is a seriously dysfunctional workplace that is indeed trying to force you into their mold. Also, I strongly suspect that your "fights" with suppliers are due to their prior interactions (and "lessons taught") with your company.]]>
<p>Posted December 7, 2016 5:34 PM by Dave Harmon</p>http://nielsenhayden.com/makinglight/archives/016519.html#4315980
http://nielsenhayden.com/makinglight/archives/016519.html#4315980Wed, 07 Dec 2016 17:34:35 -0500Dysfunctional Families: Think of the Children -- comment #196 from Leecomment from Lee on 7.Dec.16Bodhisvaha, #194: Yeah, I can see why you're having trouble with that rule-set triggering you. It would send me straight into "malicious obedience", aka "do exactly what you're told even if you can see that it's going to cause a problem, and when it does, play dumb".

Seconding David that you need to put as little energy into your current position as you can, and focus on looking for something better.

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<p>Posted December 7, 2016 8:00 PM by Lee</p>http://nielsenhayden.com/makinglight/archives/016519.html#4315996
http://nielsenhayden.com/makinglight/archives/016519.html#4315996Wed, 07 Dec 2016 20:00:24 -0500Dysfunctional Families: Think of the Children -- comment #197 from Bodhisvahacomment from Bodhisvaha on 8.Dec.16Whee! What a high! I was giving a speech tonight, and you know that state where you have practiced like mad and you are ON? That happened. My evaluator and mentor were blown away. More than half the audience came up later and complimented me and asked variations of "how did you do/learn X?". As for the MC, who is a very experienced speaker? He wishes we had videotaped it. Not that I want to claim any expertise in a forum where actual Old English scholars are likely to be found, but I had a blast researching, writing and giving tonight's 7-minute introduction to Anglo-Saxon poetics. I used Beowulf for historical material, and to further illustrate, composed a little something alliterative based on Pratchett's _The Last Hero_. The audience didn't expect to be rapt for this subject...but they were!

It gets better. There were guests...and one of them just got a better position, and thus is looking to refer candidates to her former firm. So she has gotten to see a genuinely stellar speech of mine and then talk to me while the sparks were still flying off me. This is on top of one of the other members -- a natural networker with tons of connections -- being my cheerleader and talking me up. I had better give the guest a "so pleased to meet you" call tomorrow! Also, my cheerleader got to confirm that I want to move on to a new job, and has some idea of what parts of the culture are the problem, and therefore what I do like.

I know what *I* want for Christmas...and I have a birthday coming up right after that, so it's a good time for the universe to give me a BIG present...don't you think?

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<p>Posted December 9, 2016 4:49 AM by OtterB</p>http://nielsenhayden.com/makinglight/archives/016519.html#4316114
http://nielsenhayden.com/makinglight/archives/016519.html#4316114Fri, 09 Dec 2016 04:49:59 -0500Dysfunctional Families: Think of the Children -- comment #199 from Dave Harmoncomment from Dave Harmon on 9.Dec.16Bodhisvaha #197: Yay! And I bet you know just what you're asking Santa for.... ;-)]]>
<p>Posted December 9, 2016 6:39 AM by Dave Harmon</p>http://nielsenhayden.com/makinglight/archives/016519.html#4316122
http://nielsenhayden.com/makinglight/archives/016519.html#4316122Fri, 09 Dec 2016 06:39:57 -0500Dysfunctional Families: Think of the Children -- comment #200 from the invisible onecomment from the invisible one on 9.Dec.16#197, Bodhisvaha:

Oh that's wonderful. I hope something good comes your way!

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<p>Posted December 9, 2016 11:31 AM by the invisible one</p>http://nielsenhayden.com/makinglight/archives/016519.html#4316147
http://nielsenhayden.com/makinglight/archives/016519.html#4316147Fri, 09 Dec 2016 11:31:19 -0500Dysfunctional Families: Think of the Children -- comment #201 from Dave Harmoncomment from Dave Harmon on 9.Dec.16Also: XKCD weighs in on "Settling"...]]>
<p>Posted December 9, 2016 11:50 AM by Dave Harmon</p>http://nielsenhayden.com/makinglight/archives/016519.html#4316150
http://nielsenhayden.com/makinglight/archives/016519.html#4316150Fri, 09 Dec 2016 11:50:28 -0500Dysfunctional Families: Think of the Children -- comment #202 from B. Durbincomment from B. Durbin on 9.Dec.16"Everyone is keeping score but there are no pluses, only minuses."

Dysfunction in a nutshell, that. So glad a potential recruiter got to see you at your best, and may that continue through the process!

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<p>Posted December 9, 2016 12:16 PM by B. Durbin</p>http://nielsenhayden.com/makinglight/archives/016519.html#4316155
http://nielsenhayden.com/makinglight/archives/016519.html#4316155Fri, 09 Dec 2016 12:16:29 -0500Dysfunctional Families: Think of the Children -- comment #203 from Bodhisvahacomment from Bodhisvaha on 9.Dec.16Thank you everybody! Imagine a sweeping bow, if you will.

Dave Harmon @195: I sort of agree with you and sort of don't, on "seriously dysfunctional workplace that is indeed trying to force you into their mold."

My mother, she actively mistreated me for very personal reasons, and it was intensely about me.

The previous workplace treated me badly in a merely semi-personal way, and for not especially personal reasons. Instead it had cliques, absentee managers, and micromanagers whose whims depended on mood. Most of all, the trouble was that I was not selected to be the teacher's pet, and therefore got neglected or mistreated as a side effect of the pets being treated better. It was about them much more than about me.

This one...simply has a very, very government culture. The people have been treating me well. In fact they are worried about me and trying to help me. The system is not stacked against me personally either, any more than it is for any temp. There is no malice, no intention. It's just the role, and just the system. What it is and what it needs is so alien to what I need to do and be that it's like trying to breathe air with almost no oxygen in it. That's what was so freaky about the last couple days: I managed to glimpse how the system could feel good and safe and supportive to a person that fits. How it could feel to someone who *likes* breathing methane, at least some of the time.

Someone who hadn't been abused like I was would known themselves well enough to know to either avoid or leave the job as a very bad fit. But for me? It just happens to be broadcasting messages somewhat similar to my abusers, on the control frequencies my abusers installed.

I have some more thinking to do, but I have a feeling that I need to stay out of large, hidebound organizations. Small ones can also be dysfunctional...but it might be easier to spot how they are broken or conflicting.

I may have also spotted a major factor in how I get drawn in. Large organizations are absolutely stuffed with opportunities for me to do what I do best, of making stuff WORK by designing and changing and optimizing...except that they don't actually *want* that done. Not in their heart of hearts. For a large organization, that kind of very meaningful, purposeful change is a necessary evil that it suffers only when the alternative is worse. The larger and more complex the organization, the more risky and destabilizing change is. Large organizations *do* lust after the results of such change...but the changing is against their nature. To recommend and execute such changes, they need the type of people they naturally repel. THIS is why large organizations hire consultants instead of doing the same thing internally for less cost! It's like signing up for an expensive personal trainer because you hate to exercise, but hate wasting money even more.

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<p>Posted December 9, 2016 3:10 PM by Bodhisvaha</p>http://nielsenhayden.com/makinglight/archives/016519.html#4316162
http://nielsenhayden.com/makinglight/archives/016519.html#4316162Fri, 09 Dec 2016 15:10:19 -0500Dysfunctional Families: Think of the Children -- comment #204 from dcbcomment from dcb on 9.Dec.16Bodhisvaha @197 Congrats, and best of luck for that turning into something good.

I think you've been doing a really good job of analysing what's wrong with your present situation - which hopefully will help you avoid a similar situation next time.

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<p>Posted December 9, 2016 4:47 PM by dcb</p>http://nielsenhayden.com/makinglight/archives/016519.html#4316171
http://nielsenhayden.com/makinglight/archives/016519.html#4316171Fri, 09 Dec 2016 16:47:50 -0500Dysfunctional Families: Think of the Children -- comment #205 from Chickadeecomment from Chickadee on 21.Dec.16Christmas with my parents done. (we're spending actual Christmas this year out of town with Awesome Spouse's equally awesome parents, so we had an early celebration with mine who are in town)

Angry and upset about parts, genuinely happy about others.

I feel so very, very sorry for their older cat. She was bullied by their previous older cat, and is now bullied by their new cat. And the way Mom interacts just makes it worse. (as always) Bright side: they're regretting getting the new cat. Maybe this means they'll not keep him? I hope?

I think overall the evening went well. I only needed to pull Awesome Spouse aside for a whisper-rant once. And my lip is fine (stress response/self hatred signal is biting it, and you can tell how stressed I am by the depth of the teeth marks). But ye gods I wish there was some magic happy-family-occasion potion that would let me smile and ignore shit.

When I was in 7th grade, our teacher put on a video and told us to take notes. Ten minutes in, she threw the lights on and shouted at Steven Webb Sladki, telling him he wasn't taking notes and he should have been. But the thing was, Steve was taking notes. I saw it. We all saw it. The teacher asked if anyone wanted to stand up for Steve. A few of us choked out some words of defense but were immediately squashed. Quickly, we were all very silent. Steve was sent to the principal's office. The teacher came back in the room and said something like "See how easy that was?" We were reading "Anne Frank." I started to understand. I just thought now was a good time to share this story. Don't ever let anyone tell you that what you see with your own eyes isn't happening.

Interesting how the concerns of the DFD threads are starting to intersection with politics these days....

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<p>Posted December 25, 2016 4:03 AM by Jacque</p>http://nielsenhayden.com/makinglight/archives/016519.html#4318663
http://nielsenhayden.com/makinglight/archives/016519.html#4318663Sun, 25 Dec 2016 04:03:49 -0500Dysfunctional Families: Think of the Children -- comment #211 from Little Johncomment from Little John on 27.Dec.16How are everybody's holiday seasons going? ]]>
<p>Posted December 27, 2016 11:00 AM by Little John</p>http://nielsenhayden.com/makinglight/archives/016519.html#4319017
http://nielsenhayden.com/makinglight/archives/016519.html#4319017Tue, 27 Dec 2016 11:00:25 -0500Dysfunctional Families: Think of the Children -- comment #212 from Jacquecomment from Jacque on 27.Dec.16I watched the Sense8 Christmas Special,* which was really the only holidaying I needed or wanted. Thus, my Xmas was splendid.

* And picked up a new word: "Virts," for "virtual friends." ::wave-wave:: Hi, y'all!

Strange-- for the first time I can remember, I had very little enthusiasm for setting up for the holidays. I got the Advent wreath out and set up and performed its' attendant ceremonies, but could not convince any part of me to set up a tree, much less any other decor. I have avoided listening to any holiday music, which is weird, because I collect albums of it, and generally set up a playlist of my favorites, but not this time.

Of course, on December 23rd, I changed my mind but I realized there was no way I was going to get our 9 foot tree up the stairs, put together and decorated in time for Christmas. Casting around I found my Grandmother's tiny ceramic tree, popped it onto the dining room table, plugged it in and lit it up.

I've had it for almost 20 years, and this is the first time it's made an appearance, and with it came enlightenment. Putting up the large tree is no longer a joy but a chore. So in January I will donate it to charity. I'm planning to go through the ornaments and keep only those that have personal meaning to me, and will obtain a small LED tabletop tree that requires minimal assembly.

The sense of relief this decision supplied was startling...

New objective for 2017 -- look for a way of doing the things that I want and need to do in such a way that brings me joy.

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<p>Posted December 27, 2016 1:25 PM by Lori Coulson</p>http://nielsenhayden.com/makinglight/archives/016519.html#4319038
http://nielsenhayden.com/makinglight/archives/016519.html#4319038Tue, 27 Dec 2016 13:25:13 -0500Dysfunctional Families: Think of the Children -- comment #214 from Little Johncomment from Little John on 27.Dec.16Lori @ 213: yeah, there's no sense maintaining a tradition if it doesn't make you happy. I think I've finally learned that.

Jacque @ 212: that sounds like a wonderful thing to do on a holiday. (I hear Twin Peaksmas is a yearly tradition for some folks, and that's also cool.) I got to spend Boxing Day lying around alternately eating, knitting, and watching a vampire movie, and it was my favorite part of the holiday season thus far.

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<p>Posted December 27, 2016 4:06 PM by Little John</p>http://nielsenhayden.com/makinglight/archives/016519.html#4319062
http://nielsenhayden.com/makinglight/archives/016519.html#4319062Tue, 27 Dec 2016 16:06:49 -0500Dysfunctional Families: Think of the Children -- comment #215 from Jacquecomment from Jacque on 27.Dec.16Little John: I have a devoutly Christian friend who is really troubled by my refusal to do the Xmas decorations thing. (Leaving aside my non-Christianness) I point out that I can hardly improve on the 50' Colorado blue spruce growing right outside my living room window, decorated with snow, icicles, pine cones, birds, and squirrels, with zero effort on my part. She finds this argument unsatisfying. Which is her freedom!]]>
<p>Posted December 27, 2016 4:30 PM by Jacque</p>http://nielsenhayden.com/makinglight/archives/016519.html#4319063
http://nielsenhayden.com/makinglight/archives/016519.html#4319063Tue, 27 Dec 2016 16:30:37 -0500Dysfunctional Families: Think of the Children -- comment #216 from Leecomment from Lee on 27.Dec.16Jacque, #215: So... your friend is bothered by your refusal to perform the social rituals of a faith that is not yours? Bothered enough to argue with you about it? I find that deeply disturbing, and symbolic of many things that are wrong with our country. ]]>
<p>Posted December 27, 2016 10:11 PM by Lee</p>http://nielsenhayden.com/makinglight/archives/016519.html#4319109
http://nielsenhayden.com/makinglight/archives/016519.html#4319109Tue, 27 Dec 2016 22:11:36 -0500Dysfunctional Families: Think of the Children -- comment #217 from Jacquecomment from Jacque on 28.Dec.16Lee: Oh, don't get me wrong: she's also bothered that the faith is not my own. And has said so. (Which doesn't surprise me overmuch. Even though she's not overtly evangelical, her particular brand is definitely of the "spreading the word" variety of Christianity.) She doesn't really get the multiple valid outlooks thing.

As is perhaps not surprising, lovely human being as she may be generally, I find myself disinclined to spend much time with her.

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<p>Posted December 28, 2016 11:07 AM by Jacque</p>http://nielsenhayden.com/makinglight/archives/016519.html#4319181
http://nielsenhayden.com/makinglight/archives/016519.html#4319181Wed, 28 Dec 2016 11:07:51 -0500Dysfunctional Families: Think of the Children -- comment #218 from Leecomment from Lee on 28.Dec.16Jacque: That's the point at which I would stop using the word "friend" to describe this person. Friendship is a reciprocal thing; what you seem to have here is an acquaintance.

IMO the word "friend" gets stretched all out of shape in common usage, and sometimes causes a lot of drama as a result.* Words matter, and often I find that using the word which accurately describes a relationship clarifies my own thinking about it.

* For example, LiveJournal's policy of calling everyone you follow "friends" has been known to kick off epic arguments and even feuds when someone decides to "unfriend" someone else, because the someone else attaches all the usual connotations of the word "friend" to something which is really not the same thing at all. Facebook has fallen into the same trap; DreamWidth dodged it by having separate "subscribe" and "access" functions, so that you can follow someone's posts without necessarily letting them see what you post to (actual) friends.

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<p>Posted December 28, 2016 3:36 PM by Lee</p>http://nielsenhayden.com/makinglight/archives/016519.html#4319216
http://nielsenhayden.com/makinglight/archives/016519.html#4319216Wed, 28 Dec 2016 15:36:10 -0500Dysfunctional Families: Think of the Children -- comment #219 from B. Durbincomment from B. Durbin on 28.Dec.16Lori: Any voluntary chore is still a chore. There are things that I've done that became chores that I no longer do because of that. If you don't get value for your chores (even to the extent of "and now I have clean clothes"), they need to be dropped.]]>
<p>Posted December 28, 2016 6:51 PM by B. Durbin</p>http://nielsenhayden.com/makinglight/archives/016519.html#4319244
http://nielsenhayden.com/makinglight/archives/016519.html#4319244Wed, 28 Dec 2016 18:51:05 -0500Dysfunctional Families: Think of the Children -- comment #220 from Jacquecomment from Jacque on 28.Dec.16Lee:"friend"

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<p>Posted December 28, 2016 7:06 PM by Jacque</p>http://nielsenhayden.com/makinglight/archives/016519.html#4319246
http://nielsenhayden.com/makinglight/archives/016519.html#4319246Wed, 28 Dec 2016 19:06:07 -0500Dysfunctional Families: Think of the Children -- comment #221 from Buddha Buckcomment from Buddha Buck on 29.Dec.16Lee @218: I think it's not so much as "Dreamwidth dodged it", but more "pre-Dreamwidth saw it was wrong, asked LJ to change, and then when LJ refused, forked LJ in large part to get rid of the 'friend' labelling". As I recall, there were other issues, some involving LJ governance, but the "friend" label was a major issue leading to the creation of Dreamwidth.
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<p>Posted December 29, 2016 9:31 AM by Buddha Buck</p>http://nielsenhayden.com/makinglight/archives/016519.html#4319341
http://nielsenhayden.com/makinglight/archives/016519.html#4319341Thu, 29 Dec 2016 09:31:29 -0500Dysfunctional Families: Think of the Children -- comment #222 from Leecomment from Lee on 29.Dec.16Buddha Buck, #221: I was under the impression that DW came about largely as a way to get out from under LJ's censorship -- either directly as a result of StrikeFail, or it got a huge boost from that. But I could be wrong.
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<p>Posted December 29, 2016 1:19 PM by Lee</p>http://nielsenhayden.com/makinglight/archives/016519.html#4319373
http://nielsenhayden.com/makinglight/archives/016519.html#4319373Thu, 29 Dec 2016 13:19:06 -0500Dysfunctional Families: Think of the Children -- comment #223 from Little Johncomment from Little John on 30.Dec.16#210: If I was a little kid, that performance would scare me, but all it would teach me is that I live in a world full of powerful and arbitrary grown-ups who will ignore what I say and punish children because they feel like it. I think most children realize that already.

How are kids expected to take a stand against adult tyrants? Like, I am annoyed by the performance described, because it seems like the adults are just saying to the children, "Tremble, worms, adults can do anything they want to you and you can't resist!" but I am also seriously asking the question.

Are there constructive things that children are supposed to learn to do, in case adults start handing their classmates over to the secret police or the immigration officials?

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<p>Posted December 30, 2016 11:36 AM by Little John</p>http://nielsenhayden.com/makinglight/archives/016519.html#4319493
http://nielsenhayden.com/makinglight/archives/016519.html#4319493Fri, 30 Dec 2016 11:36:38 -0500Dysfunctional Families: Think of the Children -- comment #224 from hope in disguisecomment from hope in disguise on 30.Dec.16Little John @223, I read that mostly as the teacher trying to demonstrate how hard it is to stand up to insistent authority when you know they are wrong, and forgetting just how hard it is for a child to stand up to an adult at all. That is, the lesson is meant to be "see how the authorities can do horrible, horrible things even when everyone knows they are wrong," as an awareness to be taken into adult life rather than a lesson for children to apply here and now. But I think it would not be wrong to say that children have a harder time standing up to adults than adults have in standing up to the designated perpetrators of state violence and thus the lesson might be lost, as you said.]]>
<p>Posted December 30, 2016 12:02 PM by hope in disguise</p>http://nielsenhayden.com/makinglight/archives/016519.html#4319495
http://nielsenhayden.com/makinglight/archives/016519.html#4319495Fri, 30 Dec 2016 12:02:06 -0500Dysfunctional Families: Think of the Children -- comment #225 from Leecomment from Lee on 30.Dec.16#223/224: I think the lesson comes more aptly if the class has already been discussing something like the rise of the Nazis (which, if I read the original comment correctly, was the case). And I would hope that there would be more discussion afterwards than, "See how easy that was?" because the point you make is a valid one. It's much harder for an adult to show children that submission to authority isn't always right, because in their world it is always right. And I don't know how you'd address that, as a teacher.
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<p>Posted December 30, 2016 2:24 PM by Lee</p>http://nielsenhayden.com/makinglight/archives/016519.html#4319509
http://nielsenhayden.com/makinglight/archives/016519.html#4319509Fri, 30 Dec 2016 14:24:53 -0500Dysfunctional Families: Think of the Children -- comment #226 from Little Johncomment from Little John on 30.Dec.16#225: You've got me speculating about how you could teach children that they had the power to defy authority. Maybe... either extend the student-being-taken-away-by-the-Gestapo lesson over a long period of time? Like, tell them all, "Your schoolmate is going to be expelled, what are YOU going to do about it?" and then seeing if they tried to do anything. That would take more time and investment than I suspect most teachers have to spare.

Or you could actually institute a system in their daily school lives where the students were able to "petition the government for a redress of grievances." If they do have some limited ability to affect their own environment, e.g., changes in the dress code or other small details, they may be able to start thinking, "Hey, we could make big changes."

I dunno, though. Remember that letter on Ask A Manager where a young intern wrote in to say that they had organized the other interns to petition their manager for changes in the dress code, and that the manager had reacted by firing them all? And does anyone also remember that the columnist and about a zillion commenters ripped into the young intern letter writer for being SO RUDE as to FORGET THEIR PLACE? The prevailing opinion was that, because their boss CAN fire them all, it's right and OK for their boss to fire them all.

I watched that exchange in great sadness, because it's more proof that we already live in an authoritarian system where powerful people can say, "Do what I tell you, or else," and can punish the smallest, politest dissent. And then lots of strangers on the internet will sneer at the dissenters for failing to duck their head and submit.

My point here is that boy, oh, boy, is it hard to fight authority in any way. The kids in the original example @ 210 who spoke up for their friend deserve way more credit than OP gives them.

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<p>Posted December 30, 2016 2:58 PM by Little John</p>http://nielsenhayden.com/makinglight/archives/016519.html#4319512
http://nielsenhayden.com/makinglight/archives/016519.html#4319512Fri, 30 Dec 2016 14:58:29 -0500Dysfunctional Families: Think of the Children -- comment #227 from Nancy Lebovitzcomment from Nancy Lebovitz on 30.Dec.16Two Cheers for Anarchism: Six Easy Pieces on Autonomy, Dignity, and Meaningful Work and Play has somewhat about informal resistance, which includes diminishing the effect of authority without being a target.

There are reasons why being rule-abiding is viewed as something of a virtue, and those reasons aren't all bad. Life runs more smoothly if people obey good rules.

We're heading into an era where people are going to be making some complicated choices.

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<p>Posted December 30, 2016 3:31 PM by Nancy Lebovitz</p>http://nielsenhayden.com/makinglight/archives/016519.html#4319516
http://nielsenhayden.com/makinglight/archives/016519.html#4319516Fri, 30 Dec 2016 15:31:44 -0500Dysfunctional Families: Think of the Children -- comment #228 from Diatrymacomment from Diatryma on 30.Dec.16I think that with the children and teacher example, it's complicated by the fact that if you're a kid, all acknowledged authority is adult.

We do teach kids that some things are more important than authority, or at least we try to, we say we do. That's a lot of what is discussed in previous threads, with abuse and bodies and such (ugh, so minimizing, the way I say it). I make sure to tell my students, when we practice dialing 911, that they will never ever ever get in trouble for dialing 911 if they think it's an emergency*. I think that the demonstration in the class could go well, especially since a teacher willing to kick a kid out on false pretenses pretty much has to be** willing to back it up with a sound discussion.

*Some of my job involves turning gray areas black and white. I try to overdo it in a direction no one else does.
**Yeah, I know.

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<p>Posted December 30, 2016 5:48 PM by Diatryma</p>http://nielsenhayden.com/makinglight/archives/016519.html#4319539
http://nielsenhayden.com/makinglight/archives/016519.html#4319539Fri, 30 Dec 2016 17:48:39 -0500Dysfunctional Families: Think of the Children -- comment #229 from Leecomment from Lee on 30.Dec.16Actually, it sounds as though what we need here is a version of Aral Vorkosigan's lecture on how to disobey an illegal order. There's a fic out there which attempts to recreate said lecture, but I'm feeling too lazy to hunt for it right now. And, of course, the kind of situation we're discussing here is nowhere near as cut-and-dried as an illegal order, nor is there any real-life procedure for handling such a thing. What do you do when you see the police in riot gear firing into a crowd of unarmed students? ]]>
<p>Posted December 30, 2016 11:29 PM by Lee</p>http://nielsenhayden.com/makinglight/archives/016519.html#4319578
http://nielsenhayden.com/makinglight/archives/016519.html#4319578Fri, 30 Dec 2016 23:29:52 -0500Dysfunctional Families: Think of the Children -- comment #230 from Jacquecomment from Jacque on 30.Dec.16Little John @223:If I was a little kid, that performance would scare me

I would agree, if this was pulled on small children, say, still in their single digits. But this was a class of 7th graders which, if my calculations are right, would be 12-13 years old. (AIUI in Jewish tradition, 13 is the age of adulthood.)

Correct me if I'm wrong, but it sounds to me like you're interpreting this lesson as being aimed at trying to teach children to defy authority? My take is, rather, that it is a lesson in how gaslighting works, which is a completely different point. What would be your response to that as an emphasis?

Little John @226:You've got me speculating about how you could teach children that they had the power to defy authority.

Well, first off, I would attempt to teach them that only in circumstances where they actually had the power to defy authority. This particular lesson was more about, I think, learning to question authority. And about how authority sometimes works to undermine the judgement of the individual. Which is a different issue.

Diatryma @228:I think that the demonstration in the class could go well, especially since a teacher willing to kick a kid out on false pretenses pretty much has to be** willing to back it up with a sound discussion.

If I was the teacher in that class, another way to handle that would be to pick a student who I knew to be smart and self-possessed, and pull them aside before class, and basically offer them the role of shill. "There's a demonstration I want to do, but I need a volunteer. You don't have to do this, but it'd be a great help if you would. It'll be scary, but I promise, you'll be all right." Then, outline briefly what the plan is, so that they know roughly what to expect, and that they're not really in trouble.

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<p>Posted December 30, 2016 11:42 PM by Jacque</p>http://nielsenhayden.com/makinglight/archives/016519.html#4319580
http://nielsenhayden.com/makinglight/archives/016519.html#4319580Fri, 30 Dec 2016 23:42:20 -0500Dysfunctional Families: Think of the Children -- comment #231 from Little Johncomment from Little John on 31.Dec.16#230: I'm interpreting the lesson as being "You must fight for endangered peers with everything you've got," and the narrator and fellow students seem to be positioned as having failed for having let their peer be unjustly marched off to the principal's office. I don't think you can entirely dismiss that as an important part of the story, if the teacher's saying, "See how easy?"

My take is, rather, that it is a lesson in how gaslighting works, which is a completely different point. What would be your response to that as an emphasis?

It doesn't seem like an effective lesson in how gaslighting works. It's a case of adults performing oppression in a blatant way and kids accepting it because they have no other choice. Notably, OP and classmates don't seem to be convinced by their teacher that their perceptions were wrong. That's the definition of gaslighting, as far as I'm aware. The person who wishes to manipulate you says to you, "Your perceptions are wrong. That bad stuff didn't happen. Your feelings/memory/grip on reality are all wrong; here's the REAL situation." (Well, most of the manipulators I've met did it more subtly than that. Point being, they deny your perception of reality and try to replace it with their rewritten version.) That isn't emphasized in the above anecdote.

I mean, if OP was like, "And that was when I began to doubt myself and think, 'Maybe she's right and Steve did screw up!'" I would agree with you about the lesson being taught here. But OP and classmates seem to have stayed firm in their trust of their own perception.

So, the point of "this is how gaslighting works" doesn't seem to be adequately made, to me. The strong point of the exercise seems to be "arrests aren't always just" and "authority figures can't be trusted to be righteous." Which I'd think kids wouldn't need to be taught, but maybe they do.

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<p>Posted December 31, 2016 2:13 AM by Little John</p>http://nielsenhayden.com/makinglight/archives/016519.html#4319598
http://nielsenhayden.com/makinglight/archives/016519.html#4319598Sat, 31 Dec 2016 02:13:23 -0500Dysfunctional Families: Think of the Children -- comment #232 from OtterBcomment from OtterB on 31.Dec.16I was thinking of the lesson as being directed at kids who were saying as they were reading Anne Frank, well, obviously this is what is right, this is what people should have done or not done, this is what I would have done. Which makes "See how easy that was?" most of the lesson by itself, although I agree followup discussion of the nature of authority is called for. And yeah, it doesn't say that the child who was picked as the example was warned ahead of time, but that really, really ought to be true.]]>
<p>Posted December 31, 2016 9:41 AM by OtterB</p>http://nielsenhayden.com/makinglight/archives/016519.html#4319625
http://nielsenhayden.com/makinglight/archives/016519.html#4319625Sat, 31 Dec 2016 09:41:06 -0500Dysfunctional Families: Think of the Children -- comment #233 from Jacquecomment from Jacque on 31.Dec.16@231: Well, no. AIUI, the definition of gaslighting is the attempt to make the victim disbelieve their own experience. Even if the attempt is unsuccessful, it's still gaslighting.

Gaslighting or gas-lighting is manipulation through persistent denial, misdirection, contradiction, and lying in an attempt to destabilize and delegitimize a target. Its intent is to sow seeds of doubt in the targets, hoping to make them question their own memory, perception, and sanity. [Emphasis mine.]

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<p>Posted December 31, 2016 11:08 AM by Jacque</p>http://nielsenhayden.com/makinglight/archives/016519.html#4319630
http://nielsenhayden.com/makinglight/archives/016519.html#4319630Sat, 31 Dec 2016 11:08:14 -0500Dysfunctional Families: Think of the Children -- comment #234 from Temporarily Nononymouscomment from Temporarily Nononymous on 5.Jan.17I have a sibling who seems to have given up on adulting.

Specifically, on finding work.

In her chosen career, she depends on freelance jobs. At best, when working a punishing load, she survives paycheck to paycheck.

After a move, to live in a friend's spare room, there's no sign she is pursuing new gigs.

Instead of seeking work, she is volunteering, indulging in advocacy. For an admirable cause but . . . there's a starry-eyed-gushy-college-sophomore aspect to this devotion that isn't realistic in a fifty year old with income, much less savings.

There have been numerous bailouts and subsidies and chances at a new start from our parents. Tens of thousands in medical expenses, credit cards payed off, car bought, living expenses and tuition paid to enable a career change she decided after a couple of years that she wasn't interested in. And monthly checks still go out . . . supposedly to go into a retirement account, but they're getting used for living expenses.

Even if work was sought, performed, and being paid for, this isn't sustainable. Dream job isn't working out.

Our parents let us all know that the largess she has received was essentially an advance on any money she'd inherit (and that wouldn't be much anyway). So: Dependence on social security and threadbare medicare, and for her siblings, the prospect of replacing our parents as the source of bailouts.

Resentment over the unequal treatment has driven away one sibling. Other sibling and I are losing patience and perspective.

I suspect there's a deep neurosis at the heart of this, wrapped up in a thick cheery layer of "marching to the sound of a different drummer," "following your bliss," "free spirit untainted by the rat race" and other deeply-identified-with inspirational bullshit.

Troubled Sibling moves into parents' house; unilaterally declares herself caregiver, making them the object of her neurotic advocacy. Parents, manipulated before, are manipulated again. Don't move into a smaller / elder-friendly home when they should. Are manipulated into paying for Troubled Sibling's...everything. When they are gone, Troubled Sibling can't be dislodged from house.

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<p>Posted January 5, 2017 9:40 PM by Temporarily Nononymous</p>http://nielsenhayden.com/makinglight/archives/016519.html#4320299
http://nielsenhayden.com/makinglight/archives/016519.html#4320299Thu, 05 Jan 2017 21:40:58 -0500Dysfunctional Families: Think of the Children -- comment #237 from B. Durbincomment from B. Durbin on 7.Jan.17Unfortunately, TN, that sounds quite plausible. It also sounds as though this is a lifelong pattern, so all I can offer is that it is okay to disentangle yourself as much as you are willing and able to do.]]>
<p>Posted January 7, 2017 1:13 PM by B. Durbin</p>http://nielsenhayden.com/makinglight/archives/016519.html#4320484
http://nielsenhayden.com/makinglight/archives/016519.html#4320484Sat, 07 Jan 2017 13:13:11 -0500Dysfunctional Families: Think of the Children -- comment #238 from Jacquecomment from Jacque on 8.Jan.17TN: WRT sibling & parents, all are presumably over the age of majority, so they have the capacity to find their own damnation. Also: sounds like sibling is working up to / has become a professional freeloader. I've met the type. Really the only option is to watch from a safe distance. Or ... not watch. Frustrating, especially when people you care about are being victimized.

Ultimately, really the only practical solution is to, as B. Durbin says, disengage.

I'm sorry you have to go through this. It sucks.

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<p>Posted January 8, 2017 6:19 AM by Jacque</p>http://nielsenhayden.com/makinglight/archives/016519.html#4320575
http://nielsenhayden.com/makinglight/archives/016519.html#4320575Sun, 08 Jan 2017 06:19:51 -0500Dysfunctional Families: Think of the Children -- comment #239 from Temporarily Nononymouscomment from Temporarily Nononymous on 8.Jan.17I wish I could disengage more, but I'm a trustee of my parents' living trust and executor of their will. I need to protect assets for my other siblings' sake, at least.

Talking with sane sibling today, to figure out how to get my parents to disengage, and maybe talk Troubled Sibling into therapy.

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<p>Posted January 8, 2017 9:33 AM by Temporarily Nononymous</p>http://nielsenhayden.com/makinglight/archives/016519.html#4320584
http://nielsenhayden.com/makinglight/archives/016519.html#4320584Sun, 08 Jan 2017 09:33:42 -0500Dysfunctional Families: Think of the Children -- comment #240 from Lolottecomment from Lolotte on 16.Jan.17This is mostly a request for assistance with scripts.

My mother is apparently not dealing well with my youngest brother moving out and the fact she now has an empty nest. This became extremely obvious when I woke up this morning to find an email from her, sent at 4:56am which started out “Hello my beautiful children I would love to see and hear from you more often” (and continued on from there along the vein of everything she tries to do). The contact time is not unusual for her, for either emails or text messages.

She’s emotionally clingy and needs constant validation. This has been A Thing about my mother her whole life – her two younger sisters mostly avoid her because of it. This has been useful for me and my siblings, as my aunts provide reassurance that it’s not just us, that she does this to everyone.

I’m not physically or emotionally close to my mother at all. I have other people in my life I rely on for that, which generally lands me as being cast as the ‘bad daughter’ who my mother can’t understand. However, I had thought we were doing well. We live about an hour away from each other, and I generally visit her every 4-6 weeks, around half the time framing the visit in some activity that she’ll enjoy (so we go hiking together, or I take over a quilting project so we can sit near each other while crafting), to provide a topic of conversation and structure to the visit. This has been fairly regular for the past 3 years, and has been mostly successful in decreasing the number of “I don’t see you, you don’t love me” messages. I do not speak to her on the phone, mostly because I’m generally terrible about phone conversations and avoid them whenever possible.

I feel I need to tell my mother to STOP with the emotional manipulation and whining. I just don’t have the words. Honestly, I would prefer to have the conversation with her by email, as it will give me space to consider my answers and be less cruel and harsh, while also not going silent (as would be likely in person).

Help?

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<p>Posted January 16, 2017 5:55 PM by Lolotte</p>http://nielsenhayden.com/makinglight/archives/016519.html#4321590
http://nielsenhayden.com/makinglight/archives/016519.html#4321590Mon, 16 Jan 2017 17:55:57 -0500Dysfunctional Families: Think of the Children -- comment #241 from Jcomment from J on 16.Jan.17The answer depends on whether you think she can actually hear you over her own habits of thought.

If she can hear you: "Mom, it's pretty clear that you're unhappy. Whatever is driving you to contact me at 5 o'clock in the morning over and over never seems to actually go away. I don't think I could possibly see you often enough to make it go away; you talked to me like this when I lived with you all the time. Please find a therapist or a support group with members your own age to talk to. I'll see you for our (activity) on (date) at (time)."

If you don't think she can hear you: "See you on (date) at (time) for (activity)! :)"

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<p>Posted January 16, 2017 7:10 PM by J</p>http://nielsenhayden.com/makinglight/archives/016519.html#4321602
http://nielsenhayden.com/makinglight/archives/016519.html#4321602Mon, 16 Jan 2017 19:10:56 -0500Dysfunctional Families: Think of the Children -- comment #242 from Leecomment from Lee on 16.Jan.17At least she's only sending e-mails, not leaving long whiny messages on your answering machine the way my father used to do! The main advantages to e-mail are (1) it's asynchronous -- she can send the mail at an unconscionable hour of the morning and you can read it later when you wake up -- and (2) as you note, it provides a less fraught method of carrying on a conversation. Texting at that hour is more of an issue if you keep your phone by the bed. I understand that there are ways to set your phone not to allow texts during the time you would expect to be asleep, but I'm not sure how to do that.

Is your mother naturally an early riser or extreme night owl, or is she having disturbed sleep cycles? The latter might be cause to suggest that she consult her doctor.

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<p>Posted January 16, 2017 8:26 PM by Lee</p>http://nielsenhayden.com/makinglight/archives/016519.html#4321610
http://nielsenhayden.com/makinglight/archives/016519.html#4321610Mon, 16 Jan 2017 20:26:44 -0500Dysfunctional Families: Think of the Children -- comment #243 from Lolottecomment from Lolotte on 16.Jan.17@241 J, I feel I have got to try and see if I can get through, because she's getting worse again. I think I have to bluntly telling her I'm concerned and she needs to seek help.

However, I know that whatever I say will be repeated to every single family member/friend and will be brought back up for the rest of my natural life. She will nurse a grudge/offence into zombiedom quite happily.

@242 Lee, yes at least she doesn't call. Long whiny phone messages would drive me crazy! Instead I get guilted for 'not letting her call', and she's a martyr for complying to my request.

The suggestion to put her number on block overnight is probably sensible. I'm sure it can be done for a single number.

She's naturally an early riser, as in 4-5am.

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<p>Posted January 16, 2017 9:43 PM by Lolotte</p>http://nielsenhayden.com/makinglight/archives/016519.html#4321618
http://nielsenhayden.com/makinglight/archives/016519.html#4321618Mon, 16 Jan 2017 21:43:10 -0500Dysfunctional Families: Think of the Children -- comment #244 from Leecomment from Lee on 17.Jan.17Found elseNet: A useful strategy for dealing with toxic narcississts and sociopaths.

Summary: These are people who thrive on drama; they can't abide boredom. So be boring. Unlike ordinary bullies, if they stop getting "rewards" from you, they'll eventually give up and go looking for a new chew-toy.

My older/sane sibling spoke with our mother about our concerns with not-growing-up sibling. Agreed that therapy is called for. But how do you tell Trouble Sibling that that her Helping Habit (and the disproportionate fury when the current object of her Helping is criticized* . . . did I mention that?) is something she needs to get help for?

* If her friend / landlord ever crosses her, Troubled Sibling could be out on the street.

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<p>Posted January 17, 2017 10:39 AM by Temporarily Nononymous</p>http://nielsenhayden.com/makinglight/archives/016519.html#4321706
http://nielsenhayden.com/makinglight/archives/016519.html#4321706Tue, 17 Jan 2017 10:39:56 -0500Dysfunctional Families: Think of the Children -- comment #246 from Chickadeecomment from Chickadee on 17.Jan.17Lolotte @240: That sounds *so* familiar to me - except I'm an only child (and have been through much therapy to deal with enmeshment). :(

That whole "you never call/e-mail/meet me" garbage - it goes straight to a switch she's built into my hindbrain, and for me I need to actually write out every phone call, supper at their place, etc. for me to be able to shut off the alarm bells of neglectful daughterhood. Like hell she never sees me. :( We see each other more often than you see your mom.

Unfortunately, with me any attempt to address the issue became highly counterproductive (receive passive-aggressive attack, plus extra bonus guilt). :( When we got married, we actually got call display specifically so I could screen her calls.

Thankfully, therapy and many years have helped a great deal from my end. I really hope your attempts to communicate with your mother go better than mine did!

So, sympathies, and I really hope she listens.

Oh, and re: #243: oh my, yes. Fortunately, I'm not in contact with any of my extended family, so I don't have to hear about it. :/

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<p>Posted January 17, 2017 5:34 PM by Chickadee</p>http://nielsenhayden.com/makinglight/archives/016519.html#4321757
http://nielsenhayden.com/makinglight/archives/016519.html#4321757Tue, 17 Jan 2017 17:34:43 -0500Dysfunctional Families: Think of the Children -- comment #247 from the invisible onecomment from the invisible one on 18.Jan.17Argh why must I feel anxiety/panic when I express an opinion in public.

Didn't help that the response, while polite, basically said I got offended. More panic as I pointed out that what I pointed out the first time was inconsistent with the group's stated policies.

My variant of that is that the policy I'm bucking violates best practice. And still I get pushback.

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<p>Posted January 18, 2017 3:04 PM by Jacque</p>http://nielsenhayden.com/makinglight/archives/016519.html#4321914
http://nielsenhayden.com/makinglight/archives/016519.html#4321914Wed, 18 Jan 2017 15:04:31 -0500Dysfunctional Families: Think of the Children -- comment #249 from Temporarily Nononymouscomment from Temporarily Nononymous on 24.Jan.17Both Older Sibling and I have spoken with our mother about our concerns about Troubled Sibling, less out worry about Troubled Sibling moving in.

She acknowledged that This Is Not Sustainable, and plans on giving Troubled Sibling a deadline to get a job. And getting the physical manifestation of her latest Extravagant Advocacy Project into someone else's custody because she can't afford one of those much less two.

This is all I can do so I'm going to try not to fret about it.

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<p>Posted January 24, 2017 7:24 PM by Temporarily Nononymous</p>http://nielsenhayden.com/makinglight/archives/016519.html#4322689
http://nielsenhayden.com/makinglight/archives/016519.html#4322689Tue, 24 Jan 2017 19:24:21 -0500Dysfunctional Families: Think of the Children -- comment #250 from hope in disguisecomment from hope in disguise on 25.Jan.17Work has been a dysfunctional situation since July or so... coworker who is bossy and highly opinionated and most of his opinions are "no" had an explosive confrontation with management, left, came back as a remote contractor. Continues to be highly opinionated, with most of his opinions being "no". Continues to make everything my problem, because we are friends and I'm the only one he's comfortable being honest with. And I do actually value his friendship and I do think I can keep it, IF it can survive the next ten days.

In ten more days I will (voluntarily and amicably) no longer be an employee of this company. And this company's problems will no longer be my problems. ... I also still haven't found a new job.

Job-hunting plus dysfunctional coworker plus politics means that I'm totally exhausted and all out of cope. Ugh. Not sure what to do, except keep toughing it out. Not sure if I can tough it out.

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<p>Posted January 25, 2017 10:54 AM by hope in disguise</p>http://nielsenhayden.com/makinglight/archives/016519.html#4322746
http://nielsenhayden.com/makinglight/archives/016519.html#4322746Wed, 25 Jan 2017 10:54:32 -0500Dysfunctional Families: Think of the Children -- comment #251 from Stefan Jonescomment from Stefan Jones on 25.Jan.17#250: I hope your job hunt goes well. As for politics, you are not alone in that. Wishing your strength.]]>
<p>Posted January 25, 2017 12:19 PM by Stefan Jones</p>http://nielsenhayden.com/makinglight/archives/016519.html#4322750
http://nielsenhayden.com/makinglight/archives/016519.html#4322750Wed, 25 Jan 2017 12:19:36 -0500Dysfunctional Families: Think of the Children -- comment #252 from B. Durbincomment from B. Durbin on 25.Jan.17#250: I hope the politics isn't invading your home or work. Because I've been known to step away from social media for a few days to reduce my stress load.]]>
<p>Posted January 25, 2017 9:25 PM by B. Durbin</p>http://nielsenhayden.com/makinglight/archives/016519.html#4322787
http://nielsenhayden.com/makinglight/archives/016519.html#4322787Wed, 25 Jan 2017 21:25:10 -0500Dysfunctional Families: Think of the Children -- comment #253 from hope in disguisecomment from hope in disguise on 26.Jan.17Stefan Jones, B. Durbin: Thanks :) Politics is slightly invasive, but only in the sense that several of my coworkers and my housemates are on the same side and keep bringing up outrages in outrage...

A gentle reminder to myself, and any others in similar straits of exhaustion, to see if it's at all possible to get some sleep! I went to bed around 9:30 last night, woke up around 7:45, and I feel a bit better today so far.

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<p>Posted January 26, 2017 11:02 AM by hope in disguise</p>http://nielsenhayden.com/makinglight/archives/016519.html#4322830
http://nielsenhayden.com/makinglight/archives/016519.html#4322830Thu, 26 Jan 2017 11:02:21 -0500Dysfunctional Families: Think of the Children -- comment #254 from Stefan Jonescomment from Stefan Jones on 26.Jan.17@HopeID: Sleep has been a major issue for me. I wake up in the wee hours* and can not get back to sleep.

When I do get woken up by the clock radio, it feels like a victory.

* The hour at which I get up to take a wee, as it happens.

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<p>Posted January 26, 2017 12:11 PM by Stefan Jones</p>http://nielsenhayden.com/makinglight/archives/016519.html#4322835
http://nielsenhayden.com/makinglight/archives/016519.html#4322835Thu, 26 Jan 2017 12:11:39 -0500Dysfunctional Families: Think of the Children -- comment #255 from Jacquecomment from Jacque on 26.Jan.17And in the general category of....

Coworker: "[something something] in case I scream like a little girl."

Me (calling him over later): "Yeah? Don't do that."

Him: "Why not?"

Me: "Think about it."

Him (looks around): "Well, there are no little girls here."

Me: sigh "There are many people here who have been little girls."

Him (still clearly not getting it, but now having the sense to be embarrassed): "Um, okay. Thanks for pointing it out."

...implying that saying disparaging things about a group of people is okay, if no one representing that group is present. :-\

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<p>Posted January 26, 2017 12:30 PM by Jacque</p>http://nielsenhayden.com/makinglight/archives/016519.html#4322839
http://nielsenhayden.com/makinglight/archives/016519.html#4322839Thu, 26 Jan 2017 12:30:16 -0500Dysfunctional Families: Think of the Children -- comment #257 from Cassy B. pages the gnomescomment from Cassy B. pages the gnomes on 26.Jan.17In the sense of "you can disparage your own group", would it have been ok for him to say "in case I scream like a little boy"?

Or is the gender stereotype of screaming in joy/horror/whatever too entrenched?

(Maybe, "a baby")?

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<p>Posted January 26, 2017 12:38 PM by Cassy B. pages the gnomes</p>http://nielsenhayden.com/makinglight/archives/016519.html#4322840
http://nielsenhayden.com/makinglight/archives/016519.html#4322840Thu, 26 Jan 2017 12:38:12 -0500Dysfunctional Families: Think of the Children -- comment #258 from Cassy B. apologizes to the gnomescomment from Cassy B. apologizes to the gnomes on 26.Jan.17Sorry; forgot to change my nym... <blushing> Um... I think I have some peanut brickle....]]>
<p>Posted January 26, 2017 12:40 PM by Cassy B. apologizes to the gnomes</p>http://nielsenhayden.com/makinglight/archives/016519.html#4322841
http://nielsenhayden.com/makinglight/archives/016519.html#4322841Thu, 26 Jan 2017 12:40:15 -0500Dysfunctional Families: Think of the Children -- comment #259 from Jacquecomment from Jacque on 26.Jan.17Yeah, that was what he suggested. I'm still unsure he's got his head around the whole "little girls are frail and scream in fear" stereotype. I was in a hurry during the first discussion, so having a minute to think about it, I went back and said, "It's as if I was late to a family gathering, and joked about being on POC time."

He looked puzzled, but said okay. Then he put his hand on my shoulder1 and reassured me, "It's okay, we're past it."23

So. Yeah. Well-meaning,4 but clueless. This is not actually new information about this particular coworker. But it is more specific. I will let the additional issues go for now.5 But I've definitely mentally put him on probation now, though. And be more mindful about boundaries, around him.

1 Unconsented personal contact, much?2 It's not for him to declare when the incident is "past."3 Subtext: "This is making me uncomfortable. It's time for you to drop it."64 Or at least wanting to be seen as well-meaning.5 Not least because I don't think he'd even parse any additional points.6 Wow. The more I think about this, the more paternalistic this whole exchange feels.

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<p>Posted January 26, 2017 1:10 PM by Jacque</p>http://nielsenhayden.com/makinglight/archives/016519.html#4322843
http://nielsenhayden.com/makinglight/archives/016519.html#4322843Thu, 26 Jan 2017 13:10:33 -0500Dysfunctional Families: Think of the Children -- comment #260 from Carrie S.comment from Carrie S. on 26.Jan.17Yesterday I watched a vid of a high school production of Peter Pan, and as a direct result, today I wrote this. It seems apropos to this thread.

If it's all the same to you,
I will grow up, because
somebody has to.
With no grownups around, it's hard to pay for
food
clothes
a place to sleep
the World of Warcraft subscription.
It's hard to get places on the bus, and
it's not like clean sheets grow on trees.

It has its downsides, growing up.
School is boring.
It'll be my job to pay for food, clothes, WoW.
(I'll pinch the pennies if I have to.)
My waistline will expand while my hairline recedes.
People under thirty will say I'm not to be trusted.
I'll be the one running the laundry
Washing the windows
Cleaning up when the cats have hairballs.

So growing up isn't glamorous
but there are compensations.
(That is a word I learned in school.)

When I'm grown up, no one will be able to tell me
I can't climb a tree. (Unless it is their tree,
and they'd rather I climbed a different one,
which: fair.)
When I'm grown up, with the pennies I've pinched,
I can buy
my own candy bar
a diamond bracelet
a Maserati
a Stratocaster.
And when I'm grown up,
there are much better things than thimbles.

All things considered, then,
I will grow up.﻿
So there.

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<p>Posted January 26, 2017 11:12 PM by Carrie S.</p>http://nielsenhayden.com/makinglight/archives/016519.html#4322875
http://nielsenhayden.com/makinglight/archives/016519.html#4322875Thu, 26 Jan 2017 23:12:47 -0500Dysfunctional Families: Think of the Children -- comment #261 from Stefan Jonescomment from Stefan Jones on 27.Jan.17@Carrie: I like it!]]>
<p>Posted January 27, 2017 10:02 AM by Stefan Jones</p>http://nielsenhayden.com/makinglight/archives/016519.html#4322911
http://nielsenhayden.com/makinglight/archives/016519.html#4322911Fri, 27 Jan 2017 10:02:07 -0500Dysfunctional Families: Think of the Children -- comment #262 from the invisible onecomment from the invisible one on 30.Jan.17Does anybody else here feel compelled to explain themselves? Specifically, in the "this is why I did that thing" sense, when the other person hasn't asked why I did that thing.

It seems to only happen with people I trust to a certain extent, emotionally. Which is a very small number of people that I know in person.

Does anybody know why this happens?

Does anybody know ways of managing it so I'm not dumping my stuff all over people I trust while still not shutting them out entirely?

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<p>Posted January 30, 2017 12:38 PM by the invisible one</p>http://nielsenhayden.com/makinglight/archives/016519.html#4323224
http://nielsenhayden.com/makinglight/archives/016519.html#4323224Mon, 30 Jan 2017 12:38:33 -0500Dysfunctional Families: Think of the Children -- comment #263 from Jacquecomment from Jacque on 30.Jan.17I've run into that; seems to be an installed mental Dalek: "Justify, justify, JUSTIFY...!"

I've gotten better with it as I've internalized more of Captain Awkward's scripts, but it's still a reflex.

For me, part of it is not wanting to be to "hard" (which is apparently how I was trained to regard strong preference). Also compulsively filling conversational gaps. "No, I won't be going, thanks." Pause. Expectant silence....

The trick, I think, is rehearsal. Run scripts mentally ahead of time. "No, thanks, I won't be going. So what do you think of [movie]?"

Hope that helps...?

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<p>Posted January 30, 2017 1:19 PM by Jacque</p>http://nielsenhayden.com/makinglight/archives/016519.html#4323227
http://nielsenhayden.com/makinglight/archives/016519.html#4323227Mon, 30 Jan 2017 13:19:05 -0500Dysfunctional Families: Think of the Children -- comment #264 from Dave Harmoncomment from Dave Harmon on 30.Jan.17the invisible one #262: I mostly do that when I think my reasons are likely to be consistent in future, but not obvious to the other person, or when I otherwise want the other person to be "following where I'm at".]]>
<p>Posted January 30, 2017 2:53 PM by Dave Harmon</p>http://nielsenhayden.com/makinglight/archives/016519.html#4323235
http://nielsenhayden.com/makinglight/archives/016519.html#4323235Mon, 30 Jan 2017 14:53:19 -0500Dysfunctional Families: Think of the Children -- comment #265 from Leecomment from Lee on 30.Jan.17Jacque, #259: For future reference, a good comeback for the "we're past it now" thing is, "So you'll know better next time, right?" More generally, when someone is trying to brush off a legitimate grievance, you want to lean on the question of whether or not it's going to happen again.
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<p>Posted January 30, 2017 10:52 PM by Lee</p>http://nielsenhayden.com/makinglight/archives/016519.html#4323282
http://nielsenhayden.com/makinglight/archives/016519.html#4323282Mon, 30 Jan 2017 22:52:58 -0500Dysfunctional Families: Think of the Children -- comment #266 from Jacquecomment from Jacque on 31.Jan.17Lee: Good point.]]>
<p>Posted January 31, 2017 12:25 AM by Jacque</p>http://nielsenhayden.com/makinglight/archives/016519.html#4323297
http://nielsenhayden.com/makinglight/archives/016519.html#4323297Tue, 31 Jan 2017 00:25:18 -0500Dysfunctional Families: Think of the Children -- comment #267 from the invisible onecomment from the invisible one on 31.Jan.17#263, Jacque:

Mental Dalek, ha.

It doesn't seem to happen (to me, in the way I mean) when I'm asked about a preference and I say yes or no or whatever preference I have. Having strong preferences or opinions is an entirely different thing for me. As I develop the ability to recognize and express my opinions outside of being asked for a simple preference, what you describe may show up. I'll keep an eye out for it.

#264, Dave Harmon: when I think my reasons are likely to be consistent in future, but not obvious to the other person, or when I otherwise want the other person to be "following where I'm at".

Hm, this has echoes in what I see myself doing.

My compulsion to explain myself seems to be more internally generated than in response to a question. What it seems to be a response to is me realizing something about myself, some underlying pattern behind a thing I did. Which I then try to explain, if the person who saw the behaviour is on my very short list of people I trust with this information.

My work shift has moved early enough that I can almost consider writing in my journal again after work, and still be reasonably confident of getting enough sleep. (It's sometimes a bit too intense to do before work. Or before interacting with other people.) I've barely touched it in a couple of years. Maybe I can redirect those explanations there. Knowing that this is a thing for me may help; I have explained myself too much to somebody while also writing in the journal. The urge to explain my newly discovered patterns to him persisted for quite a long time after he dumped me, and I learned a whole bunch more patterns while dealing with that. (sigh)

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<p>Posted January 31, 2017 1:49 AM by the invisible one</p>http://nielsenhayden.com/makinglight/archives/016519.html#4323306
http://nielsenhayden.com/makinglight/archives/016519.html#4323306Tue, 31 Jan 2017 01:49:50 -0500Dysfunctional Families: Think of the Children -- comment #268 from Leecomment from Lee on 5.Feb.17Millennials aren't "coddled" - they just reject abuse as a management tactic.

A lot of this article really resonated for me, because I see a fair amount of millennial-bashing on my FB feed. I think something very similar could be said about classroom environments, which is the other place where this crap comes up a lot. Notice also that accusing people who reject abusive behavior of being "oversensitive" is straight out of the Abusers' Handbook, where it's a 101-level response to being told "you need to treat me like a person".

@175 Bodhisvaha: The ranking behavior your mom displays shows remarkable similarity to mine - Catholic, narcissist, abusive in myriad painful ways. In my experience, she denigrates herself in order to be reassured. That's your expected role as soon as she says, "Well, I'm terrible at blah blah." You're supposed to jump in and make it all right for her. "No, of course you're not!" Then she gets to bask in her stated amazingness, and you've done the emotional work for her.

I do want to say directly to you that I never in a million years thought my family was dysfunctional in any way until I hit about 35. We even had jokes about it! "Oh, you're soooo mistreated!" Yeah, that's a red flag, dudes. It took a lot of time and a lot of perspective to really understand how narcissistic my mother is, and how damaging it was for me. In my most recent counseling session, my counselor just flat out called her a monster. It wasn't so much a revelation as a finalized decree. Nope, I've never been broken, it was never my fault, it was hers. Talk about a weight off my shoulders.

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<p>Posted February 20, 2017 10:11 AM by knitcrazybooknut</p>http://nielsenhayden.com/makinglight/archives/016519.html#4325641
http://nielsenhayden.com/makinglight/archives/016519.html#4325641Mon, 20 Feb 2017 10:11:05 -0500Dysfunctional Families: Think of the Children -- comment #270 from knitcrazybooknutcomment from knitcrazybooknut on 20.Feb.17And @262 the invisible one: Yes, I have lived that tendency to overexplain, trying to justify my very existence. My husband is even worse. He grew up in a home where any answer he gave wasn't good enough, and he was always wrong. Sometimes I have to let him explain things to me that I already know, not as a part of mansplaining, but just so he can get it all out of his system. Then I smile and say, "Um, honey, you know I know that, right?" And he looks sheepish and says, "Sorry. You're not my dad."

But honestly, I do it, too. I think my personal issue is that I don't think anyone has ever or will ever understand who I am, and how I operate. I never used to think anyone would like me for who I am, essentially. So I would have to explain myself at every turn, and for decades that was indeed the case. Even now, if I feel like I am not understood, I get into explaining mode, with charts and graphs and 8x10 colored glossy photographs with circles and arrows and a paragraph on the back of each one. It's lessened, as I start to internalize the idea that a question is not an interrogation (as it was with the "Mom"), and I don't have to spring into full-on defensive mode when asked about what I think or why I think it.

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<p>Posted February 20, 2017 10:17 AM by knitcrazybooknut</p>http://nielsenhayden.com/makinglight/archives/016519.html#4325642
http://nielsenhayden.com/makinglight/archives/016519.html#4325642Mon, 20 Feb 2017 10:17:22 -0500Dysfunctional Families: Think of the Children -- comment #271 from hope in disguisecomment from hope in disguise on 20.Feb.17knitcrazybooknut @270: a question is not an interrogation
*winces in recognition* Thank you for putting that into words. I, too, struggle with this tendency. I'm not sure why, but undeniably this is the underlying equation.

Reading, and witnessing.

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<p>Posted February 20, 2017 11:38 AM by hope in disguise</p>http://nielsenhayden.com/makinglight/archives/016519.html#4325648
http://nielsenhayden.com/makinglight/archives/016519.html#4325648Mon, 20 Feb 2017 11:38:51 -0500Dysfunctional Families: Think of the Children -- comment #272 from OtterBcomment from OtterB on 20.Feb.17knitcrazybooknut@270 Even now, if I feel like I am not understood, I get into explaining mode, with charts and graphs and 8x10 colored glossy photographs with circles and arrows and a paragraph on the back of each one.

Just calling this out to admire it for making it clear with great humor what it feels like to always have to explain yourself.

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<p>Posted February 20, 2017 11:52 AM by OtterB</p>http://nielsenhayden.com/makinglight/archives/016519.html#4325649
http://nielsenhayden.com/makinglight/archives/016519.html#4325649Mon, 20 Feb 2017 11:52:54 -0500Dysfunctional Families: Think of the Children -- comment #273 from knitcrazybooknutcomment from knitcrazybooknut on 20.Feb.17OtterB, I must admit that I quoted Alice's Restaurant for the last bit. ]]>
<p>Posted February 20, 2017 12:07 PM by knitcrazybooknut</p>http://nielsenhayden.com/makinglight/archives/016519.html#4325650
http://nielsenhayden.com/makinglight/archives/016519.html#4325650Mon, 20 Feb 2017 12:07:49 -0500Dysfunctional Families: Think of the Children -- comment #274 from OtterBcomment from OtterB on 20.Feb.17Ah, I didn't recognize it. Still makes the point vividly.]]>
<p>Posted February 20, 2017 12:37 PM by OtterB</p>http://nielsenhayden.com/makinglight/archives/016519.html#4325651
http://nielsenhayden.com/makinglight/archives/016519.html#4325651Mon, 20 Feb 2017 12:37:24 -0500Dysfunctional Families: Think of the Children -- comment #275 from the invisible onecomment from the invisible one on 21.Feb.17#268, Lee:

Well that explains a few things.

#269, knitcrazybooknut: as soon as she says, "Well, I'm terrible at blah blah." You're supposed to jump in and make it all right for her. "No, of course you're not!"

That annoying social expectation. That instant reassurance that people seem to immediately jump to all over the place really annoys me - because if I'm saying a thing I perceive to be true, and somebody immediately contradicts it, they're telling me that my assessment of myself is wrong. And yet there's this thing where people, even non-abusive people, say bad things about themselves as a way to fish for compliments, and agreeing that yeah, maybe they're not great at this thing is often unacceptable. And abusive people use it as a stick, as you noted.

The instant contradiction is one reason I just don't talk about some topics. Such as showing my attempts at drawing. I'm a beginner! Of course I'm terrible at it! Don't tell me it looks great because that's a blatant lie! I'm (slowly) working on getting better, but right now, I really am terrible at it. Or, even with my few trusted friends, saying that I don't really consider myself pretty. (I don't think I'm ugly. I just don't think I'm pretty. Mostly I think I'm invisible.) But if I dare say that out loud, people who hear it immediately tell me of course I'm pretty. Only... that's about the only time anybody ever says anything positive about my appearance, so I don't say it. Mostly nobody says anything at all about my appearance, and my mom says negative things about my appearance. (She seems to have stopped all appearance comments since I pointed that out to her a couple of years ago. So that's an improvement.) And while I don't want to have appearance be a primary focus, for myself or anybody, when I see this pattern it kind of hurts. You've noticed that thing where a woman posts a photo of themselves on fb and gets a whole bunch of comments about how gorgeous she is? I don't post photos often, but when I do, I get none of that. No compliments at all. And I know people see my photos because when I post a photo of something that is not me, I get a bunch of likes and comments about the subject of the photo.

Um, so that kind of went off into an insecure rant.

I never used to think anyone would like me for who I am, essentially.

Yeah. That's no fun. That's why I had no friends for most of my life, just people I saw regularly at activities literally anybody could join. Like NaNoWriMo, or a class, or a meetup group. If I never interacted with them outside of the context of a group that anybody could join and you had to do something really egregious to get banned from, they weren't friends, just people I sometimes chatted with around the activity. I never reached out to see if any of them were interested in being friends, because who could possibly actually LIKE me, instead of just tolerate me in a group? (So I got the surprise of my life when one such person actually invited me to a thing outside of the group. Now I have a few friends.)

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<p>Posted February 21, 2017 2:05 AM by the invisible one</p>http://nielsenhayden.com/makinglight/archives/016519.html#4325691
http://nielsenhayden.com/makinglight/archives/016519.html#4325691Tue, 21 Feb 2017 02:05:10 -0500Dysfunctional Families: Think of the Children -- comment #276 from Jcomment from J on 22.Feb.17We go along thinking that we're pretty okay, and then something happens that shows us we're not...

I live next to a new construction site. There used to be a graveyard there, although all bones are supposed to have been moved. Local regulations require all work to stop if bones are found. Well, before the site was fenced in, I was cutting across it while the workers were on break, and there lying on a heap of dirt was the femur of a very small, slender person--although it's remotely possible that it could have been a bone from one of our very small, slender deer.

So I picked it up and said to the backhoe operator, "Wow, this looks an awful lot like a bone."

And he looked right at me and said, "It's a stick. I'm taking it home for my collection."

And I went on home, and called no one, and said nothing. Because beating in my head was a Goddamn Tape that I thought I had erased: Always obey the person with the power, because if you don't, bad things will happen to you.

Because of the way the lots are laid out, they had the power to not put our driveway back for as long as they pleased. They had the money and the heavy equipment with which to have an "accident" with our car, which was parked in their lot due to our driveway being gone. And that was all I could think about. Not the even more wealthy and powerful regulators who would have been looking at that site very closely, if I'd just called. Not anything, except my fear.

Dammit. I need to be better than this.

And whoever that girl was--I think it was a girl--she has no identity at all anymore. Because of me.

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<p>Posted February 22, 2017 12:11 AM by J</p>http://nielsenhayden.com/makinglight/archives/016519.html#4325760
http://nielsenhayden.com/makinglight/archives/016519.html#4325760Wed, 22 Feb 2017 00:11:19 -0500Dysfunctional Families: Think of the Children -- comment #277 from Chickadeecomment from Chickadee on 22.Feb.17J @276: Please don't be ashamed of your fear. Yes, it would have been awesome had the bone been properly recovered - but there's no burden of guilt to you, for protecting yourself. What he did was wrong, no question. But you - you protected yourself. Would there actually have been consequences? We don't know. But I, at least, do not blame you for your actions.

*Jedi hugs*

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<p>Posted February 22, 2017 6:32 PM by Chickadee</p>http://nielsenhayden.com/makinglight/archives/016519.html#4325860
http://nielsenhayden.com/makinglight/archives/016519.html#4325860Wed, 22 Feb 2017 18:32:39 -0500Dysfunctional Families: Think of the Children -- comment #278 from Leecomment from Lee on 22.Feb.17J, #265: What Chickadee said. You were blindsided and reacted by conditioned reflex; if there's blame to be put there, it belongs to the people who made you afraid to speak up. Not to you. ]]>
<p>Posted February 22, 2017 8:45 PM by Lee</p>http://nielsenhayden.com/makinglight/archives/016519.html#4325879
http://nielsenhayden.com/makinglight/archives/016519.html#4325879Wed, 22 Feb 2017 20:45:08 -0500Dysfunctional Families: Think of the Children -- comment #279 from Jcomment from J on 22.Feb.17@Chickadee, Lee: Thanks. I don't have words for what your words mean to me.]]>
<p>Posted February 22, 2017 9:22 PM by J</p>http://nielsenhayden.com/makinglight/archives/016519.html#4325886
http://nielsenhayden.com/makinglight/archives/016519.html#4325886Wed, 22 Feb 2017 21:22:01 -0500Dysfunctional Families: Think of the Children -- comment #280 from the invisible onecomment from the invisible one on 23.Feb.17But you *did* speak up. You did exactly what you should have done. With that sort of a site, every employee knows that they are supposed to take things like that to the boss, and he chose not to. HIM. The person with the site specific training and regulators watching and the known contacts for issues like that and the *responsibility to act on what you found*. Instead he denied and challenged you.

And honestly, how many threatening connotations are there to mentioning a stick collection, vs. non-threatening? Especially in the context of contradicting somebody? None of us can know if he meant it as a threat or not, but that wasn't cool and it's been stewing in the back of my mind all day. I'm not at all surprised you feared retaliation if you said anything more.

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<p>Posted February 23, 2017 2:18 AM by the invisible one</p>http://nielsenhayden.com/makinglight/archives/016519.html#4325909
http://nielsenhayden.com/makinglight/archives/016519.html#4325909Thu, 23 Feb 2017 02:18:28 -0500Dysfunctional Families: Think of the Children -- comment #281 from Jacquecomment from Jacque on 28.Feb.17Wow. Looping back to the You Must Be This Unhappy To Ride thread, here's a new axis of privilege:

Why would it even be a question? Why wouldn't, "No, I don't want to work around dogs" be enough?

Yeah, I know why.

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<p>Posted February 28, 2017 4:36 PM by Jacque</p>http://nielsenhayden.com/makinglight/archives/016519.html#4326615
http://nielsenhayden.com/makinglight/archives/016519.html#4326615Tue, 28 Feb 2017 16:36:21 -0500Dysfunctional Families: Think of the Children -- comment #282 from Dave Harmoncomment from Dave Harmon on 28.Feb.17the invisible one, #280: And honestly, how many threatening connotations are there to mentioning a stickhuman bone collection, vs. non-threatening?

FTFY :-(

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<p>Posted February 28, 2017 8:58 PM by Dave Harmon</p>http://nielsenhayden.com/makinglight/archives/016519.html#4326633
http://nielsenhayden.com/makinglight/archives/016519.html#4326633Tue, 28 Feb 2017 20:58:27 -0500Dysfunctional Families: Think of the Children -- comment #283 from Leecomment from Lee on 1.Mar.17Dave H., #282: You just made something click for me.

J, would you be able to identify that worker by name? And did it look as though he was actually going to pocket the bone and take it home? Because if so, you may still be able to do something about this. You can call either the construction company's home office, or (better) the appropriate regulatory authority, tell them what you saw, and tell them that Person X implied to you that he had an entire personal collection of human bones. That will kick the hornet's nest, but it won't fall on you, it'll fall on him. Imagine the news stories if it turns out that he's been collecting human bones!

If you think there's a serious chance of retaliation, you can wait until the construction is finished. However, your position will be stronger the sooner you do it -- and being afraid of retaliation is a valid reason to hesitate, so that's also your reason for not stepping forward sooner. You can always say that it just kept bugging you until you couldn't keep quiet any longer.

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<p>Posted March 1, 2017 11:33 PM by Lee</p>http://nielsenhayden.com/makinglight/archives/016519.html#4326763
http://nielsenhayden.com/makinglight/archives/016519.html#4326763Wed, 01 Mar 2017 23:33:31 -0500Dysfunctional Families: Think of the Children -- comment #284 from Jcomment from J on 6.Mar.17@Lee no. 283: I will try to get his name when the construction site is reopened in the spring.

On another depressing note, the family I wrote about a long time ago--hoarding couple, enabler grandma, two minor kids who were named after children who die in "funny" popular media, and extended family that pretends as hard as they can that everything is sunshine and puppies? Yeah, it got worse. Grandma refused dialysis, without telling anybody that she even needed it, and is now past the point of no return. Friend's spouse, the black sheep of the family because spouse won't participate in the dysfunction, has flown out of the state to be with her. Friend is distraught, and is headed out too with assistance from our church's emergency fund; friend's three kids are also going with friend because none of their local support network can look after or even house 3 adolescents who are in school and carless.

When Grandma is gone, there will be nobody at the hoarded-up house who can actually adult, and hoarder couple will almost certainly lose their kids. Black sheep sibling can't take them; that family is under tremendous stress already and caring for two traumatized youngsters is bound to break someone's health. It's unlikely that any of black sheep sibling's Pharisaical relatives will take the kids even though they can. So off to foster care they go.

Prayers for all of them would be appreciated.

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<p>Posted March 6, 2017 12:44 AM by J</p>http://nielsenhayden.com/makinglight/archives/016519.html#4327042
http://nielsenhayden.com/makinglight/archives/016519.html#4327042Mon, 06 Mar 2017 00:44:52 -0500Dysfunctional Families: Think of the Children -- comment #285 from Chickadeecomment from Chickadee on 7.Mar.17J @284: prayers assuredly forthcoming. :(]]>
<p>Posted March 7, 2017 5:58 PM by Chickadee</p>http://nielsenhayden.com/makinglight/archives/016519.html#4327104
http://nielsenhayden.com/makinglight/archives/016519.html#4327104Tue, 07 Mar 2017 17:58:18 -0500Dysfunctional Families: Think of the Children -- comment #286 from Diatrymacomment from Diatryma on 7.Mar.17J, are these the kids where one tried to go home with you once? Something like that? I wish them ease and strength.]]>
<p>Posted March 7, 2017 6:05 PM by Diatryma</p>http://nielsenhayden.com/makinglight/archives/016519.html#4327105
http://nielsenhayden.com/makinglight/archives/016519.html#4327105Tue, 07 Mar 2017 18:05:44 -0500Dysfunctional Families: Think of the Children -- comment #287 from Jcomment from J on 7.Mar.17@Diatryma no. 286: The black sheep went to visit Grandma and discovered that Grandma's house had become the kind of house where you pick the insects off of your body before going out in a vain effort to disguise what kind of house you are now living in. Black sheep slept in the rental car. The next morning, the little boy was at the car window with a packed suitcase, asking when they were leaving. But it took black sheep months to get the other siblings to acknowledge that there was a problem at all, and I don't know whether they are still living in Realityland regarding the situation or whether they're all going to take a big step back now that they would have to follow up on their talk about taking in the kids. And the black sheep just plain can't.]]>
<p>Posted March 7, 2017 9:55 PM by J</p>http://nielsenhayden.com/makinglight/archives/016519.html#4327110
http://nielsenhayden.com/makinglight/archives/016519.html#4327110Tue, 07 Mar 2017 21:55:53 -0500Dysfunctional Families: Think of the Children -- comment #288 from Stefan Jonescomment from Stefan Jones on 8.Mar.17Wishing Friend and Black Sheep strength to deal with the situation, J.

I've had college friends who dropped out and ended up in deeply dysfunctional co-housing situations that sound a little like that home. Two or three sets of them. No children were ever involved, that goodness.

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<p>Posted March 8, 2017 1:03 AM by Stefan Jones</p>http://nielsenhayden.com/makinglight/archives/016519.html#4327117
http://nielsenhayden.com/makinglight/archives/016519.html#4327117Wed, 08 Mar 2017 01:03:16 -0500Dysfunctional Families: Think of the Children -- comment #289 from Chickadeecomment from Chickadee on 11.Mar.17Woke up in the wee hours from a nightmare involving various tasks, and Mom. And I was trying to do said tasks (which were large-scale, like moving, and involved many people) and Mom kept taking everything I did, and undoing it, and showing me how it "should" be done, and not listening to a word I said. And I tried to hide in the bathroom, but then the door disappeared and I was standing there fully clothed and she was disapproving of me for avoiding responsibility. And I wound up hopelessly yelling "F*** you!" over and over. The worst part was that everyone around was either oblivious or disapproving of *me*.

In the wee hours discussion with Awesome Spouse, I realized that I've internalized Mom's narrative of everyone else sharing her view of events - to the point of not noticing evidence to the contrary. (a particular thing came to mind - election several years ago, where my parents and I were working at the same election office, and in hindsight I realize that when the supervisor put me in a job that did not involve Mom in *any way* this was probably to get her to stop managing me when I was doing a perfectly fine job by myself) Although I'd started to read between the lines of Mom's stories about her life to see where other people didn't appreciate her interference, I somehow still thought that there was a bubble where the two of us existed, where I always looked like the ungrateful sullen daughter.

This is liberating.

Relatedly, I still need to figure out what kind of contact I want with her, and what type of small-r relationship, so I can work toward that instead of fighting against the old one. Wrestling ghosts is exhausting and doesn't do any good. I know I don't want a Capital R-Relationship, and I know I want to maintain contact, but aside from Mom growing up and being able to have an adult relationship with me as an adult (which is not possible), what *do* I want? I'm so afraid of the answer, because part of me *does* want to just cut contact and be done with it - but not all of me, and that part that yells "F*** you!" in the dream is really loud right now...

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<p>Posted March 11, 2017 10:47 AM by Chickadee</p>http://nielsenhayden.com/makinglight/archives/016519.html#4327310
http://nielsenhayden.com/makinglight/archives/016519.html#4327310Sat, 11 Mar 2017 10:47:14 -0500Dysfunctional Families: Think of the Children -- comment #290 from OtterBcomment from OtterB on 11.Mar.17Chickadee, good on you and Awesome Spouse for untangling some of that dream. Wishing you the best in finding the relationship balance between what you want and what your mother is reasonably capable of. Remember that you aren't required to get it right from the get-go. You do the best you can, and adjust as needs be.]]>
<p>Posted March 11, 2017 2:32 PM by OtterB</p>http://nielsenhayden.com/makinglight/archives/016519.html#4327325
http://nielsenhayden.com/makinglight/archives/016519.html#4327325Sat, 11 Mar 2017 14:32:00 -0500Dysfunctional Families: Think of the Children -- comment #291 from Joel Polowincomment from Joel Polowin on 11.Mar.17Myself @186

If "who are you" is not intended merely to learn your name, the only fully correct answer is "I am myself, defined by example." But this isn't accepted in most contexts.

I've just finished a re-read of Pamela Dean's Juniper, Gentian and Rosemary and was reminded of where I almost certainly got that concept. Frodo and Tom Bombadil:

'Who are you, Master?' he asked.

'Eh, what?' said Tom sitting up, and his eyes glinting in the gloom. 'Don't you know my name yet? That's the only answer. Tell me, who are you, alone, yourself and nameless?'

My husband reports that he was taking a walk with the kids and passed Joel on the sidewalk. Joel remarked to the air, "Oh, look, it's They-Hate-All-[slur against homosexual people]." My husband did not engage, because it's Joel, and who knows what kinds of stories Joel's brain weasels are telling him. That was weeks ago--but when we were walking into a business together today, with the kids again, Joel happened to be nearby and remarked loudly, "Looks like They-Hate-All-[slur against homosexual people] are going to [business]."

I think that we have collectively said about 25 words to Joel in all the years he's lived in our neighborhood. I offered him a ride once when it was cold and damp out. My husband asked him not to use foul language in the presence of our children (Joel was yelling at his brain weasels). I used to say "Hi" when he went to our church, before he started leaving messes around and was asked to either clean up his act or leave. This notion that he knows what we believe must have come from his brain weasels. The perturbing thing is that it's lasted for weeks, and he feels a need to comment on it--like we've become part of his brain weasel tangle. Should we tell somebody?

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<p>Posted March 14, 2017 1:51 AM by J</p>http://nielsenhayden.com/makinglight/archives/016519.html#4327465
http://nielsenhayden.com/makinglight/archives/016519.html#4327465Tue, 14 Mar 2017 01:51:49 -0500Dysfunctional Families: Think of the Children -- comment #293 from the invisible onecomment from the invisible one on 15.Mar.17#291, Joel Polowin: 'Tell me, who are you, alone, yourself and nameless?'

Being alone is one of the only ways I know to truly figure out who I am, as opposed to who I am mirroring. Who am I, alone?

I don't like who I was when I was in university; I did a lot of things that made me uncomfortable at the time, and more that make me cringe now. I don't like who I was when I was with crappy ex, and to a lesser degree the boyfriends who came after him. I don't like who I was when I was a kid and surrounded by family whose values I didn't learn I didn't really share until I moved away from home. I'm barely in contact with the university crowd; just a few facebook contacts now and again. I'm barely in contact with my family; just visiting my parents a few times a year, and the rest of the family a few facebook contacts now and again. No contact at all with the exes.

I have a few friends now, whose values I like, and I am liking myself more now. Choosing good people to mirror is a good thing.

But who am I, when I don't have anybody to mirror? Are the values in my current friends closer to my own values, or are they just values that I feel good about mirroring? I suppose that's part of the answer right there. Some of my parents' values never sat well with me but I didn't have the words to say what was wrong. These friends' values are more comfortable. Probably they're a closer match to my own.

As much as I can't not hear mockery in my mom's "she's going to find herself" comment about a solo vacation I took... she wasn't wrong. And that vacation wasn't long enough. Hours and hours each day, driving in silence with nothing but the sound of wind and tire, nothing but the view of road through mountain, for two weeks. It was almost enough to clear my head and start to relax.

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<p>Posted March 15, 2017 12:00 PM by the invisible one</p>http://nielsenhayden.com/makinglight/archives/016519.html#4327543
http://nielsenhayden.com/makinglight/archives/016519.html#4327543Wed, 15 Mar 2017 12:00:06 -0500Dysfunctional Families: Think of the Children -- comment #294 from Jacquecomment from Jacque on 15.Mar.17J: I'm getting the sense that you'd prefer not to engage, but if I felt safe doing so, I might ask Joel what gave him the idea y'all are homophobes. Might snap him into consensus reality. OTOH, if his brainweasels are louder than the world, I can see this might not be advisable.

the invisible one: Observing my values in action was basically how I cracked my artwork productivity problem. Turns out the kind of artwork I had assumed I'd like doing (based on what I like looking at) is not at all the kind of artwork I enjoy doing. Which was quite a surprise.

And whatever else there is to be said about the current political climate, it has certainly provided capacious opportunity for values clarification.

Claiming "values I feel okay mirroring" as my own seems an entirely reasonable approach, to me.

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<p>Posted March 15, 2017 5:40 PM by Jacque</p>http://nielsenhayden.com/makinglight/archives/016519.html#4327569
http://nielsenhayden.com/makinglight/archives/016519.html#4327569Wed, 15 Mar 2017 17:40:10 -0500Dysfunctional Families: Think of the Children -- comment #295 from Leecomment from Lee on 16.Mar.17the invisible one, #293: In case this needs to be said... the fact that your mother was correct about you needing to be alone to figure out who you are does NOT mean that she was correct about this being a thing to be mocked. I feel a vague sense of pity for people who are so afraid of being alone that they think they have to make fun of those who enjoy it.

And I agree with Jacque that "values I feel okay mirroring" is a decent place to start when you're looking for your own.

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<p>Posted March 16, 2017 12:00 AM by Lee</p>http://nielsenhayden.com/makinglight/archives/016519.html#4327581
http://nielsenhayden.com/makinglight/archives/016519.html#4327581Thu, 16 Mar 2017 00:00:19 -0500Dysfunctional Families: Think of the Children -- comment #296 from Jcomment from J on 16.Mar.17@Jacque no. 294: Joel's illness causes him to assume that everybody everywhere is out to get him. Before he was banned from the grounds, he would come to the church kitchen, accept a meal, say thank you, talk about the Dodgers with a fellow fan, then offhandedly say that he knew that the other guy was gathering dirt on him in order to ruin his life.

Naturally, the medication that blurs this conviction is part of the vast conspiracy that surrounds him, so he won't take it.

Sometimes this unshakable knowledge makes him very, very angry. Never violent--but definitely enraged.

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<p>Posted March 16, 2017 1:46 AM by J</p>http://nielsenhayden.com/makinglight/archives/016519.html#4327585
http://nielsenhayden.com/makinglight/archives/016519.html#4327585Thu, 16 Mar 2017 01:46:59 -0500Dysfunctional Families: Think of the Children -- comment #297 from the invisible onecomment from the invisible one on 16.Mar.17#294, Jacque: Claiming "values I feel okay mirroring" as my own seems an entirely reasonable approach, to me.

That's good. It's the best I've come up with so far.

I'd like to be able to say to a friend, hey, we share these values, but this one we don't share. But given my history of mirroring, I don't know if I'd be able to identify one I don't share to the point of being able to articulate it while still friends with that person, and given my history of being terrified of people I hang around with rejecting me (and that they were merely tolerating me up to that point) I don't know how well I'd be able to say it if I did manage to articulate it to myself. I have been practicing that on low-stakes things though! So I think I'm getting better at setting small boundaries with friends and even believing that they might actually like me.

I'm a little discomfited by my growing interest in a thing my new friends do, which has never been of interest to me before; I can't tell whether seeing them do the thing in a way that is quite different from the tangential exposure I had to the thing before is letting me realize that this thing actually is something I might be interested in — or whether I'm mirroring again.

#295, Lee: the fact that your mother was correct about you needing to be alone to figure out who you are does NOT mean that she was correct about this being a thing to be mocked

Maybe I'm not giving her enough credit, but I don't think she was thinking of it in those terms. More of a loopy hippy finding yourself spirit quest aren't those other people weird what does finding yourself even mean, you're right there. Kind of the way I learned to think about (and be dismissive of) Those Other People, hippie environmentalist liberal feminist edition. (Not all of that is on my parents.) But if I asked her, of course it wasn't mockery, I'm just oversensitive. And it may not have been intentional mockery, but it read that way to me because I've been taught by extensive mockery to expect it... so yeah, I'm really sensitive to possible mocking.

And now I'm losing track of what I'm even saying. It sounds bitter and flailing. Probably because it's past my bedtime and I'm mentally exhausted from long term job hunting while working a crappy shift.

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<p>Posted March 16, 2017 2:28 AM by the invisible one</p>http://nielsenhayden.com/makinglight/archives/016519.html#4327586
http://nielsenhayden.com/makinglight/archives/016519.html#4327586Thu, 16 Mar 2017 02:28:34 -0500Dysfunctional Families: Think of the Children -- comment #298 from Frothcomment from Froth on 16.Mar.17I haven't posted here in a very long time, but I know this community remembers people. So I just wanted to say that I'm still here, still reading, still finding thigs in these threads which spear through all my defences. And I'm stably employed, and living on my own, and saving very slowly for a house deposit. Life's okay. I'm okay. I'm witnessing.]]>
<p>Posted March 16, 2017 6:29 AM by Froth</p>http://nielsenhayden.com/makinglight/archives/016519.html#4327600
http://nielsenhayden.com/makinglight/archives/016519.html#4327600Thu, 16 Mar 2017 06:29:51 -0500Dysfunctional Families: Think of the Children -- comment #299 from hope in disguisecomment from hope in disguise on 16.Mar.17Froth @298: Okay is good. Stably employed is good. :)

the invisible one @297: I'm a little discomfited by my growing interest in a thing my new friends do, which has never been of interest to me before; I can't tell whether seeing them do the thing in a way that is quite different from the tangential exposure I had to the thing before is letting me realize that this thing actually is something I might be interested in — or whether I'm mirroring again.

I have this fear when I get interested in something that a significant other likes. This is a thing that always happens: I'm heavily inclined to mirroring and to a kind of subsuming of personality into relationships. But I have noticed, recently, that if it's something I'm not genuinely engaged by, if I'm only interested because I love them, that I won't stay interested very long.

For instance, one of my college SOs was into Starcraft and was also Jewish. My new interest in Starcraft lasted a couple months, long enough for me to figure out that I wasn't natively good at it and not interested in putting in the massive effort required to get good at it. My new interest in Judaism persisted for several months, subsided, and was raised back up 4 or 5 years later, when I started dating my current boyfriend. Still going pretty strong on that interest. While I don't know that I'm only interested because I'm in love, I have some hopeful evidence that if it's not a real interest, it will go away.

I wonder if it would help to explore your possible interest in the thing through solitary research, watching YouTube videos, practicing without them, or something similar. Basically, if you can give yourself a space to try it out without being in the presence of, and subject to the (real or imagined) expectations of your new friends, you might get a more trustworthy or honest answer from yourself?

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<p>Posted March 16, 2017 10:15 AM by hope in disguise</p>http://nielsenhayden.com/makinglight/archives/016519.html#4327613
http://nielsenhayden.com/makinglight/archives/016519.html#4327613Thu, 16 Mar 2017 10:15:00 -0500Dysfunctional Families: Think of the Children -- comment #300 from the invisible onecomment from the invisible one on 16.Mar.17#299, hope in disguise:

Subsuming of personality, yes, that's a good way to put it. It's one reason the concept of being a stay at home mom terrifies me; without my own independent income that is my money to do with as I please, what tiny spark of independent personality I might maintain within a relationship won't have any room to be sustained. It might be as small as going to the gym when the other part of the relationship isn't interested. But if it's not my money, I'd have to ask to use his money for a thing he isn't interested in. When I was unemployed and with Crappy Ex, I drained every speck of my savings trying to contribute to the household and maintain my gym membership and I had a very, very strong feeling of not being "allowed" to do anything fun. It sucked. There was also a definite "you're a lazy bum, home all day doing nothing" vibe in that relationship during that time.

It's also one of the many reasons I'm staying single for now. If I can figure out how to maintain my self without only mirroring my friends, I might eventually have a hope of maintaining my self in a closer relationship.

if it's something I'm not genuinely engaged by, if I'm only interested because I love them, that I won't stay interested very long.

Possibly. I may have lost interest in things that a boyfriend was interested in, but in my memory I kept doing the thing because they asked, or I felt like I had to continue as I had started, or something. It's kind of fuzzy, but I don't recall being aware of this as a thing until recently, I just thought I liked what he liked and clearly we were Meant For Each Other. I've been single for a few years now, and I haven't given it much thought for quite a while. It's complicated by hearing that I'm stubborn and don't give in and do what I want, my whole life. I'm not sure how much I am stubborn and maintain myself and how much that's the other person objecting to me trying to not be steamrollered.

I did go from mildly curious to buying my own guitar after dating a guy who (sort of) played guitar. I did most of my practicing when he was out though, and didn't tell him I was even interested in pursuing it, after I was poking around picking out a scale on his guitar and he told me no no, scales and individual notes are useless, you need chords, here let me teach you chords. (Now I own a classical guitar, TYVM.) But: I already liked music, that was mostly just a new instrument — and better, an instrument that could be played in an old wood frame apartment building without disturbing the neighbours, unlike my previous primary musical instrument.

I'm suspicious of guys who show interest in a thing I do while single, because my experience has been that they're only interested in my thing until they've "caught" me (whatever their definition of that is) then they don't want to do that anymore and it's so hard to go alone with them whining that they don't want to go.

The new thing is something that I will most likely only think about. It's not something that lends itself well to solo practice. They are fortunately not pressuring, and are very aware that this thing is not for everyone and it should be something a person is very definite about wanting to do. So there's that.

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<p>Posted March 16, 2017 1:43 PM by the invisible one</p>http://nielsenhayden.com/makinglight/archives/016519.html#4327626
http://nielsenhayden.com/makinglight/archives/016519.html#4327626Thu, 16 Mar 2017 13:43:58 -0500Dysfunctional Families: Think of the Children -- comment #301 from Jacquecomment from Jacque on 16.Mar.17the invisible one @297:I don't know if I'd be able to identify one I don't share to the point of being able to articulate it

This stuff does take practice. There's actually a writer, Sidney Simon, who specializes in values clarification. Lots of books with lots of little exercises in them.

I'm a little discomfited by my growing interest in a thing my new friends do

I've had that happen. Over the last year or two, I've become obsessed with monkeys. Never had a lick of interest (or had active disinterest) before. But then I saw this one set of videos, that's a careful study of one specific monkey, and—boom: obsession.

So this is a thing.

Are you comfortable with the idea of following along with that interest until it ceases to interest you?

Froth @298: What hope in disguise said. :-) If nothing else, our current political climate reminds me that "okay" and "stable" are vastly underrated.

hope in disguise @299:I get interested in something that a significant other likes.

I noticed this pattern in myself a long time ago, but I actually use it as a hack: I have natively been very Trump-like in my incuriosity,* but I do like learning stuff, so I use crushes as a way to slide into interest areas that I wouldn't normally explore.

In recent years, I've gotten better at identifying things that I don't, actually, have all that much interest in, and after initial exploration, can cheerfully drop it, until it comes around on the guitar again.

* Probably driven by a similar sort of anxiety.

the invisible one @300:and how much that's the other person objecting to me trying to not be steamrollered

My default assumption tends to be this one, unless it's a situation where negotiation really truly is required, like at work. But then I'm very stubborn. :-) (But I nearly always have a why I want something a certain way, even if I can't necessarily articulate the reason at any given time.

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<p>Posted March 16, 2017 3:46 PM by Jacque</p>http://nielsenhayden.com/makinglight/archives/016519.html#4327646
http://nielsenhayden.com/makinglight/archives/016519.html#4327646Thu, 16 Mar 2017 15:46:47 -0500Dysfunctional Families: Think of the Children -- comment #302 from the invisible onecomment from the invisible one on 17.Mar.17#301, Jacque: There's actually a writer, Sidney Simon, who specializes in values clarification. Lots of books with lots of little exercises in them.

Because I don't have enough heavy reading already... :)

I'll have to see if my library has any of them.

Are you comfortable with the idea of following along with that interest until it ceases to interest you?

Learning about, no problem; talking with friends about, or listening to friends talk about, no problem. Doing the thing myself requires a very high level of commitment (and more cash than I can spare right now). It's the commitment vs. mirroring habits that has me most uncomfortable right now. If I'm just mirroring, committing to the thing would be a very bad idea.

In recent years, I've gotten better at identifying things that I don't, actually, have all that much interest in, and after initial exploration, can cheerfully drop it

I was told that I was being horribly rude when I told a co-worker who loved golf and whose group I was in, that while the company golf day was amusing and I was mostly amused at how terrible a golfer I was, I really wasn't interested in the game so wouldn't be putting effort into getting better, but thanks for the tips. I didn't say it was a bad game, or insult the co-worker for his interest in it. I just said I didn't have any interest in it. (It was not the co-worker who told me I was rude. It was somebody else. Years ago so I can't remember who anymore. Possibly Crappy Ex, since telling me I just did something awful was pretty normal from him.)

But then I'm very stubborn

In some contexts I can be stubborn. But it's usually the kind of quiet, hidden stubborn that manifests in much the same way as I initially approached the guitar. Told I'm Doin It Rong, therefore hide that I'm doing it at all and continue doing it my way.

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<p>Posted March 17, 2017 2:04 AM by the invisible one</p>http://nielsenhayden.com/makinglight/archives/016519.html#4327675
http://nielsenhayden.com/makinglight/archives/016519.html#4327675Fri, 17 Mar 2017 02:04:37 -0500Dysfunctional Families: Think of the Children -- comment #303 from Jacquecomment from Jacque on 18.Mar.17the invisible one:I was told that I was being horribly rude when I told a co-worker who loved golf ... I really wasn't interested in the game

::eyebrowshairline::

Um.

I've encountered this attitude. If the telling done in an insensitive way that results in crushing the enthusasm of the topic-lover, then yes, I can see that as rude (and in fact I generally try, though too often fail, to avoid doing that).

However, IMnpHO, the person who told you this can go pound sand, as it sounds like the teller is more interested in putting down your preferences (which smells like a power move) than protecting the preferences of the [golfer]. IMnpHO.

Told I'm Doin It Rong, therefore hide that I'm doing it at all and continue doing it my way.

I regard this less as stubbornness than simple self-protection. It's a form of "stubbornness" I wholeheartedly endorse, and in fact employed throughout my childhood to protect my Self from my mother's consistent efforts to erradicate it in favor of whatever cardboard cut-out of a personality she thought I should have instead. (Who, me? Bitter?) (OTOH, I'm deeply grateful to that stubbornness, which I only really recognized since the start of the DFD threads, for protecting my core Self, and values. In point of fact, I've come to recognize that that's not stubbornness, so much as self-possession.)

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<p>Posted March 18, 2017 3:26 AM by Jacque</p>http://nielsenhayden.com/makinglight/archives/016519.html#4327731
http://nielsenhayden.com/makinglight/archives/016519.html#4327731Sat, 18 Mar 2017 03:26:28 -0500Dysfunctional Families: Think of the Children -- comment #304 from Diatrymacomment from Diatryma on 18.Mar.17I keep hurting my best friend in the same way.

I don't really want hugs or reassurance that it's okay. It's not. But if you have realized, again and again, that you are hurting someone dear to you, how have you fixed it?

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<p>Posted March 18, 2017 10:04 AM by Diatryma</p>http://nielsenhayden.com/makinglight/archives/016519.html#4327744
http://nielsenhayden.com/makinglight/archives/016519.html#4327744Sat, 18 Mar 2017 10:04:39 -0500Dysfunctional Families: Think of the Children -- comment #305 from Joel Polowincomment from Joel Polowin on 18.Mar.17I'm partway through a re-read of Barry B. Longyear's Saint Mary Blue. It's a somewhat-fictionalized-autobiographical account of Longyear's stay at the Saint Mary's Hospital addiction center. It's not a comfort read, exactly, but I find that it provokes introspection about how one person's mental/social illness can mess up the people who have a relationship with that person. (Kind of how I find it useful to re-read The Screwtape Letters periodically: as an agnostic I'm skeptical of some of the axioms, but as observations of behaviour and human interactions go I find it pretty sharp.) Everyone in a family, and all of the close social contacts can get sucked into the maelstrom.

So far as I know, nobody in my immediate family or close social contacts have substance-abuse problems. (Distant social contacts: oh my yes.) But the same kind of patterns of harmful behaviour, yup. We've got some Cluster Bs and people who've tried to escape them. And one who has a kind-of-mantra lifted from Pogo: "We have met the enemy and he is us", recognizes that he's his own worst enemy, but is fiercely resistant to making any changes based on that recognition. I want to help him, but he won't let me. I'm a problem solver; always have been, back to childhood, and I'm pretty good at it. It's a fundamental part of my nature. Now I'm seeing someone close to me who has some serious problems that could at least be made much less serious; terrible pain that could be significantly reduced, with some relatively simple changes, but he won't.

Saint Mary Blue points out that I shouldn't try to take responsibility for his life. I can't make him change. But I can't easily let go of that.

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<p>Posted March 18, 2017 3:52 PM by Joel Polowin</p>http://nielsenhayden.com/makinglight/archives/016519.html#4327758
http://nielsenhayden.com/makinglight/archives/016519.html#4327758Sat, 18 Mar 2017 15:52:26 -0500Dysfunctional Families: Think of the Children -- comment #306 from Chickadeecomment from Chickadee on 21.Mar.17Diatryma @304: I don't know if this will help, but it's something that comes up again and again in my therapy group: what drives the pattern? Usually it takes us a few sessions (and careful questions from the leaders), but finding the driving force behind the pattern of behaviour is how we learn how to change the pattern. It's certainly helped me to work on changing long-term behaviours that I hated, and that sometimes hurt people I care about deeply.

That brings me to another aspect, which is almost as hard as finding the reason for the pattern - do it without judgement or self-hatred. I know, ask the impossible, right? But that's the only way I've been able to look at myself in a way that allows me to see why I'm doing the thing I'm doing.

If you're anything like me, it's not obvious, sometimes tangential, and really tied up in triggers and self loathing. (see previous paragraph!)

Does this help at all?

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<p>Posted March 21, 2017 5:09 PM by Chickadee</p>http://nielsenhayden.com/makinglight/archives/016519.html#4327895
http://nielsenhayden.com/makinglight/archives/016519.html#4327895Tue, 21 Mar 2017 17:09:16 -0500Dysfunctional Families: Think of the Children -- comment #307 from Jcomment from J on 21.Mar.17OK, I found somebody to talk to about Joel who won't go blabbing to his mother, who is already under a hell of a lot of stress and is the type to take on everybody else's cares whether they want her to or not. Joel makes up nasty names for everybody sooner or later. He'll also jump in front of cars, daring them to hit him. I guess in his mind he's striking back at the vast conspiracy against him, that is, the entire world.]]>
<p>Posted March 21, 2017 5:58 PM by J</p>http://nielsenhayden.com/makinglight/archives/016519.html#4327900
http://nielsenhayden.com/makinglight/archives/016519.html#4327900Tue, 21 Mar 2017 17:58:14 -0500Dysfunctional Families: Think of the Children -- comment #308 from hope in disguisecomment from hope in disguise on 22.Mar.17Unearthed some heavy Goddamn Tapes at work. I don't even know how they got implanted...

i have spent my entire life being trained to have an attention span that does at least 5 different obligated things in a day, spending less than 8 hours on it, and with ample socializing and wandering around and slacking off in between

and this is not how the working world works

and i do not know how to be professional and stoical and keep my issues and special-snowflakeyness and shame spiral out of the office and i am just a fragile entitled special snowflake millennial who wouldn't know a day of honest hard work if it bit me on the ass because i have never known hardship or real suffering and i haven't really grown up at all, i'm just a pathetic excuse for a worker who wants everything handed to me on a silver platter and would like nothing better than to be paid to do nothing at all

This is all my internal narrative. Nobody has been telling me these things.

I'm not sure what to do. I have a deep-rooted aversion to therapy that's only made worse by the fact that I need to try to navigate health insurance by myself for the first time in my life, and financial anxiety over the idea of having to scrape together the budget for a non-insurance therapist. I don't know. I don't know what to do. I'm just not good enough for real life :(

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<p>Posted March 22, 2017 11:32 AM by hope in disguise</p>http://nielsenhayden.com/makinglight/archives/016519.html#4327940
http://nielsenhayden.com/makinglight/archives/016519.html#4327940Wed, 22 Mar 2017 11:32:50 -0500Dysfunctional Families: Think of the Children -- comment #309 from Cassy B.comment from Cassy B. on 22.Mar.17Hope in disguise, it may not help, but please know that very nearly EVERYBODY, in their first job, feels like an imposter who doesn't know how to behave, work properly, or fit in.

It's a skill that takes practice, like everything else. Tell the Goddamn Tapes that it's like playing the piano; it's ok to start with Chopsticks before you can play Brahms.

Ignore if hlepy.

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<p>Posted March 22, 2017 2:23 PM by Cassy B.</p>http://nielsenhayden.com/makinglight/archives/016519.html#4327950
http://nielsenhayden.com/makinglight/archives/016519.html#4327950Wed, 22 Mar 2017 14:23:31 -0500Dysfunctional Families: Think of the Children -- comment #310 from hope in disguisecomment from hope in disguise on 22.Mar.17Cassy B. @309: Thanks, but this is actually my third job. :/ Admittedly I'm still less than three years out of college...]]>
<p>Posted March 22, 2017 2:53 PM by hope in disguise</p>http://nielsenhayden.com/makinglight/archives/016519.html#4327951
http://nielsenhayden.com/makinglight/archives/016519.html#4327951Wed, 22 Mar 2017 14:53:20 -0500Dysfunctional Families: Think of the Children -- comment #311 from Cassy B.comment from Cassy B. on 22.Mar.17Hope in disguise, it actually doesn't matter that it's your third job; it's the time practicing projecting adulthood that's the kicker. (Pro tip: very few adults that I've talked to about this actually FEEL like "grownups" until they're at least forty. Some never do. It's projecting the attitude even though you don't feel it internally that's the hard part, and as I said, it takes practice.)

First job or fifth, if you're in your twenties you've not had a lot of time to practice looking like an adult. <wry grin> And it's particularly hard if it's one of your first "real" jobs; one that requires qualifications or expertise.

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<p>Posted March 22, 2017 3:05 PM by Cassy B.</p>http://nielsenhayden.com/makinglight/archives/016519.html#4327952
http://nielsenhayden.com/makinglight/archives/016519.html#4327952Wed, 22 Mar 2017 15:05:51 -0500Dysfunctional Families: Think of the Children -- comment #312 from Jacquecomment from Jacque on 22.Mar.17Diatryma: Without more context (or at least a better knowledge of the dynamic), don't have anything specific to offer.

However, I have often found journalling to be a good way to unpack interpersonal dynamics. I would first describe the dynamic as it exists. Often insights will spontaneously crystalize through this process.

Then I would describe to myself my desired dynamic. Compare the two, and so on.

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<p>Posted March 22, 2017 3:10 PM by Jacque</p>http://nielsenhayden.com/makinglight/archives/016519.html#4327953
http://nielsenhayden.com/makinglight/archives/016519.html#4327953Wed, 22 Mar 2017 15:10:02 -0500Dysfunctional Families: Think of the Children -- comment #313 from Cassy B.comment from Cassy B. on 22.Mar.17Hope in disguise, let me just pull this bit out... "and i do not know how to be professional and stoical and keep my issues and special-snowflakeyness and shame spiral out of the office and i am just a fragile entitled special snowflake millennial who wouldn't know a day of honest hard work if it bit me on the ass because i have never known hardship or real suffering and i haven't really grown up at all, i'm just a pathetic excuse for a worker who wants everything handed to me on a silver platter and would like nothing better than to be paid to do nothing at all",

If I may remind you, the Millennials (and Gen-Xers, for that matter) didn't ask for participation trophies. The ones I know who got them keep them in the back of a drawer if they kept them at all. It's their PARENTS, the Baby Boomer (and Gen-Xers), who gave out the trophies, display the trophies, and brag on the trophies. Go to a kid's ballgame and watch the spectators; especially with the younger kids, the parents are far more concerned with the score than the kids are.

What I'm trying to say is, parents project their own Special Snowflakeness (Snowflakiness?) on their kids. And unless they were actual child laborers (which is unlikely), they didn't know the "value of hard work" until they were about your age, either.

I know that won't shut up the Goddamn Tapes, but perhaps it'll help put them in perspective...?

Honestly, the only times I feel like an adult are when I'm around people who aren't. Visiting a friend who's still in college, that kind of thing. Then you realize how much you've moved the goalposts.

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<p>Posted March 22, 2017 5:58 PM by Diatryma</p>http://nielsenhayden.com/makinglight/archives/016519.html#4327960
http://nielsenhayden.com/makinglight/archives/016519.html#4327960Wed, 22 Mar 2017 17:58:29 -0500Dysfunctional Families: Think of the Children -- comment #315 from Jacquecomment from Jacque on 22.Mar.17Hell, I only occassionally feel like a grown-up now, and I'm almost 60.]]>
<p>Posted March 22, 2017 6:27 PM by Jacque</p>http://nielsenhayden.com/makinglight/archives/016519.html#4327961
http://nielsenhayden.com/makinglight/archives/016519.html#4327961Wed, 22 Mar 2017 18:27:27 -0500Dysfunctional Families: Think of the Children -- comment #316 from Leecomment from Lee on 22.Mar.17General question, because the range of answers might prove to be of value: What were some of the things that made you feel like a grownup? I'll start:

- Realizing that I didn't have to justify everything I did to my parents any more. This happened after I'd already been out on my own for about 5 years, but old habits die hard.

- Walking into a fancy downtown hotel (for a Worldcon) and not feeling at all out of place. Eight years earlier, I'd walked into a similar facility and cringed with the response of "I don't belong in a place like this." Somewhere during that time, there was a sea-change that I didn't consciously recognize until that moment.

- Going out to dinner with my parents and some old family friends who were in town on vacation. Mr. E had been a teacher at my high school, but at that time we didn't interact socially. The conversation drifted around to his former career... and he started telling us teacher's-lounge gossip! Maybe my parents still thought of me as a child, but clearly Mr. E considered me to be an adult, entitled to be spoken with as one adult among several.

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<p>Posted March 22, 2017 8:46 PM by Lee</p>http://nielsenhayden.com/makinglight/archives/016519.html#4327971
http://nielsenhayden.com/makinglight/archives/016519.html#4327971Wed, 22 Mar 2017 20:46:53 -0500Dysfunctional Families: Think of the Children -- comment #317 from hope in disguisecomment from hope in disguise on 23.Mar.17My current partner is only a couple years older than me, but has lived through a lot more bad shit than I have. My previous partner is only about a year older than me, but has lived through a lot more training and discipline than I have. Someone I had a short, casual relationship with a couple years ago is a few years younger than me, and has had a life full of exciting and terrible things. One of my best friends is a couple years older than me and has had a really difficult life full of struggle. The impression I get from *all* of them, intentional or not, has been "You don't know, and you will never know, and it is better for you that you not know, but as a result of not knowing you're missing some fundamental key to slogging through the awfulness of life -- your inability to roll with the punches and keep going through the hailstorm is the result of privilege and you should be grateful for that privilege. But you still can't roll with the punches or keep going through the hailstorm." And I fear that I will *never* have any kind of resilience or discipline without going through Bad Shit, but I don't want to go through Bad Shit because, well, who does? And then I feel inherently inadequate and broken but in a way that is, like, fake and weak. Like I'm not "really" broken, I don't deserve to claim trauma, because my life has pretty much been sunshine and rainbows, because nobody has stalked me or stabbed me or tried to kill me or kidnapped me or beat me up for being small and poor and queer, nobody has "really" raped me, my mother wasn't *that* bad, we were never poor, I've never really been afraid I wouldn't be able to eat or pay rent, I've never had to choose between one necessity and another, my mental issues have never kept me from holding a job or made me drop out of college... It goes deeper than participation trophies.

And I don't always feel like this. Sometimes I feel like an intelligent, competent, determined adult who can actually get shit done. Sometimes. And then I look at my bedroom floor, or my love comes home in crisis, or I short myself on sleep for a couple weeks running, or something else happens to tip me out of the delicate balance that is "not a mess of anxiety and depression and attention deficit that I remain convinced isn't bad enough to treat and don't want to deal with paying for mental health anyway."

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<p>Posted March 23, 2017 10:37 AM by hope in disguise</p>http://nielsenhayden.com/makinglight/archives/016519.html#4327998
http://nielsenhayden.com/makinglight/archives/016519.html#4327998Thu, 23 Mar 2017 10:37:30 -0500Dysfunctional Families: Think of the Children -- comment #318 from Jeaniecomment from Jeanie on 23.Mar.17Hope, can you reframe this into a series of Personal Best steps? That's all any of us can hope for.

i.e. "I crashed/burned, but not as badly I used to"
Or, "the intervals of better times are getting longer".

Or at worst case, "at least I can now recognize what's going on" even if it's after it's come down - which is the first step to figuring out by its early signs how to minimize it or ideally, head it off.

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<p>Posted March 23, 2017 11:49 AM by Jeanie</p>http://nielsenhayden.com/makinglight/archives/016519.html#4328001
http://nielsenhayden.com/makinglight/archives/016519.html#4328001Thu, 23 Mar 2017 11:49:29 -0500Dysfunctional Families: Think of the Children -- comment #319 from Lori Coulsoncomment from Lori Coulson on 23.Mar.17hope in disguise, by your posting alone I can tell you that if and when life does throw something nasty at you, you WILL have the tools you need at hand, ready to your grasp.

What you're telling yourself, when you are comparing your 'easy' life to the lives of those you care for, is a very subtle form of the "God-damn Tapes." It's insidious.

You may find it helpful to do a little mind game, something I was told in first aid class -- ask yourself, if some bad situation comes up, what your alternatives would be, both good and bad, and mentally reinforce the good response.

You do this ONLY when you are feeling safe and secure. Eventually, the good choice gets hard-wired into the brain furniture. In any bad situation, the fact that you have thought things through WILL help you respond quickly and with good judgement.

Hang in there, and feel free to ignore this if it's not helpful.

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<p>Posted March 23, 2017 12:25 PM by Lori Coulson</p>http://nielsenhayden.com/makinglight/archives/016519.html#4328008
http://nielsenhayden.com/makinglight/archives/016519.html#4328008Thu, 23 Mar 2017 12:25:36 -0500Dysfunctional Families: Think of the Children -- comment #320 from OtterBcomment from OtterB on 23.Mar.17Diatryma @304 I keep hurting my best friend in the same way ... if you have realized, again and again, that you are hurting someone dear to you, how have you fixed it?

I think Chickadee has a good point about identifying what's driving the pattern.

When you say "in the same way" do you mean that there's a particular hurtful pattern of interaction that you keep repeating? If that's the case, then advice I've seen is to do something, no matter how small, to change the pattern when you catch yourself falling into it. (e.g., a couple that keeps having the same fight over and over can still have it, but they have to each put on a hat, or one of them has to sit in the bathtub). The idea is that disrupting the well-worn patterns of behavior can get you somewhere new.

Or have you carried the pattern out to the hurtful point before you realize it? If that's the case, then can you identify something - anything - as a warning signal that you are starting down that road, so you can call time out on yourself when you hit that signal?

Or is it not a specific repeated pattern, but that your friend has a particular sensitive spot that you keep accidentally hitting from different directions? That is, I think, harder.

Have you and your friend talked about it? Would it help if you gave her permission to call you out in the moment when it starts to happen again, so that you could learn to catch it yourself?

Random thoughts, ignore if helpy.

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<p>Posted March 23, 2017 1:21 PM by OtterB</p>http://nielsenhayden.com/makinglight/archives/016519.html#4328011
http://nielsenhayden.com/makinglight/archives/016519.html#4328011Thu, 23 Mar 2017 13:21:06 -0500Dysfunctional Families: Think of the Children -- comment #321 from HelenScomment from HelenS on 23.Mar.17I think going through Bad Shit is one way to be forced to grow up. But it is not only not the only way, it is a suboptimal way.]]>
<p>Posted March 23, 2017 2:44 PM by HelenS</p>http://nielsenhayden.com/makinglight/archives/016519.html#4328021
http://nielsenhayden.com/makinglight/archives/016519.html#4328021Thu, 23 Mar 2017 14:44:07 -0500Dysfunctional Families: Think of the Children -- comment #322 from Allan Beattycomment from Allan Beatty on 24.Mar.17Things that made me feel like a grownup.

When people who were over 21 themselves considered me and my partner as a good example of maintaining a long-term same-sex relationship. We had been together for about 2 years at that point. (Hey, it was 1980! We were all in our 20s.)

When a candidate for Congress personally hit me up for a contribution. (I was 29.)

When I bought a house. (I was 36.)

I've never had children of my own, but beginning in my late 30s there was a kid who looked up to me as a father figure. Much later she told me that my partner (not the same one mentioned previously) and I were the best parents she had.

When I started thinking that the music kids like these days was tuneless compared to what I listened to in high school.

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<p>Posted March 24, 2017 12:00 AM by Allan Beatty</p>http://nielsenhayden.com/makinglight/archives/016519.html#4328046
http://nielsenhayden.com/makinglight/archives/016519.html#4328046Fri, 24 Mar 2017 00:00:10 -0500Dysfunctional Families: Think of the Children -- comment #323 from Chickadeecomment from Chickadee on 24.Mar.17Allan Beatty @322:When I started thinking that the music kids like these days was tuneless compared to what I listened to in high school.
*snrk*]]>
<p>Posted March 24, 2017 10:03 AM by Chickadee</p>http://nielsenhayden.com/makinglight/archives/016519.html#4328067
http://nielsenhayden.com/makinglight/archives/016519.html#4328067Fri, 24 Mar 2017 10:03:58 -0500Dysfunctional Families: Think of the Children -- comment #324 from Carrie S.comment from Carrie S. on 24.Mar.17I remember the moment I realized I was a grownup: I was standing in line at the grocery store, eyeing the candy bars wistfully, and suddenly it dawned on me that if I wanted a candy bar, I could just buy one!]]>
<p>Posted March 24, 2017 12:14 PM by Carrie S.</p>http://nielsenhayden.com/makinglight/archives/016519.html#4328080
http://nielsenhayden.com/makinglight/archives/016519.html#4328080Fri, 24 Mar 2017 12:14:56 -0500Dysfunctional Families: Think of the Children -- comment #325 from hope in disguisecomment from hope in disguise on 24.Mar.17HelenS @321: I think going through Bad Shit is one way to be forced to grow up. But it is not only not the only way, it is a suboptimal way.

Thank you for this. I think it actually helps.

On reflection, I think that I have come to believe that the only way to become "better" is to be "forged" -- which implies that someone, or something, must do the forging. I also believe that I lack the strength of will or character or other relevant trait to be the forging agent, which leaves me... where? A rough ingot that will never be worked into shape, significantly less beautiful and useful than its beaten or wrought contemporaries. Except that the human spirit is not iron or steel, poetry and rhetoric aside. It is closer, perhaps, to a tree -- and while a tree may lack hands with which to apply the stakes and twine to train it to a desired shape, the human spirit has agency in the world and may work upon itself. So long as I am alive, I retain the capacity for growth. So long as I grow, I may shape that growth, if only I can be patient.

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<p>Posted March 24, 2017 1:23 PM by hope in disguise</p>http://nielsenhayden.com/makinglight/archives/016519.html#4328089
http://nielsenhayden.com/makinglight/archives/016519.html#4328089Fri, 24 Mar 2017 13:23:40 -0500Dysfunctional Families: Think of the Children -- comment #326 from cyllancomment from cyllan on 24.Mar.17Growing Up Through Bad Shit is an excellent way to grow up with some really unpleasant grafts, scars and brittle bits. There are bits of me that are stronger because of my accelerated growth path, but there are a lot of other areas where I've had to train myself out of coping mechanisms. Those learned behaviors were find for a down-and-dirty "Survive this," but they caused harm long-term.

I first felt like a grownup when:

...you know, this is actually a hard question to answer. There are Grown Up Moments that I have, but I don't have a solid "I felt like a grownup when" mental map. Partially this is because of how my brain handles time. Partially it's because I did grow up super-early due to circumstances.

Grown-up moments include:
- Paying for my first apartment
- Providing good advice to someone much younger than I
- Flying out on a business trip by myself
- Cooking Thanksgiving dinner
- Worrying about my Parent/Parent-in-laws health

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<p>Posted March 24, 2017 1:54 PM by cyllan</p>http://nielsenhayden.com/makinglight/archives/016519.html#4328090
http://nielsenhayden.com/makinglight/archives/016519.html#4328090Fri, 24 Mar 2017 13:54:32 -0500Dysfunctional Families: Think of the Children -- comment #327 from Gingercomment from Ginger on 24.Mar.17I quite agree that Bad Stuff Happening doesn't mean becoming a Better Person. Sometimes those bad things just make good stories much later. All kinds of things happen to people; what makes us better or worse is how we learn from those things. I don't have to have experienced a car accident to make me a better driver, although I do appreciate that surviving a crash can certainly change one's approach. It sounds like a version of Survivor's Guilt, and that's a powerful set of negative feelings.

Feeling like a fraud, though? I still get flashes of those thoughts in surgeries, and I've been a veterinarian for nearly 30 years. It seems to be a very human reaction to potentially stressful situations, only in some folks, the reaction becomes worse than the trigger. (Me? I get distracted by what I'm doing, then it's all over and I'm doing something else.)

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<p>Posted March 24, 2017 3:38 PM by Ginger</p>http://nielsenhayden.com/makinglight/archives/016519.html#4328095
http://nielsenhayden.com/makinglight/archives/016519.html#4328095Fri, 24 Mar 2017 15:38:17 -0500Dysfunctional Families: Think of the Children -- comment #328 from OtterBcomment from OtterB on 24.Mar.17hope in disguise @325 So long as I am alive, I retain the capacity for growth. So long as I grow, I may shape that growth

I like that.

As others have said, having Bad Stuff happen is one way to grow up. There's one particular kind of not-grown-up that doesn't usually happen to people who have lived through Bad Stuff: the person who unthinkingly expects to get what they want and have the breaks fall their way, and who thinks that routine challenges and minor disasters are unthinkably dreadful because they are the worst things that have ever happened to them. But you don't have to live through Bad Stuff to know that this isn't true, and living through Bad Stuff doesn't, by itself, confer moral superiority on you - though it can help, to the extent that it makes you more aware and more compassionate. But, as others have pointed out, Bad Stuff can get in the way of growth if it locks you into bad patterns.

I would define growing up in this context as learning these things:

1. What Cordelia Vorkosigan says, as quoted by Miles in Memory: His mother had often said, "When you choose an action, you choose the consequences of that action." She had emphasized the corollary of this axiom even more vehemently: when you desired a consequence you had damned well better take the action that would create it.

2. You are a person with your own agency and goals. So is everyone else you meet. You don't have a right to use them; they don't have a right to use you. But successful collaboration with others - for a work project, an artistic activity, a well-functioning community, or creating a home and family - is one of life's great joys.

3. You will make mistakes sometimes. You will fail sometimes. This does not affect your worth as a human being, though it can feel like it. Pick yourself up, figure out the causes if you need to, and go on.

4. This borders on the religious rather than all-purpose adulting, but I try to balance three principles: Responsibility (live up to your commitments and do your part), Humility (it's not all about you), and Generosity (openness, hospitality, flexibility, and compassion toward yourself and others)

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<p>Posted March 24, 2017 5:41 PM by OtterB</p>http://nielsenhayden.com/makinglight/archives/016519.html#4328101
http://nielsenhayden.com/makinglight/archives/016519.html#4328101Fri, 24 Mar 2017 17:41:47 -0500Dysfunctional Families: Think of the Children -- comment #329 from Diatrymacomment from Diatryma on 24.Mar.17Hm. Tracing the forged-vs-grown thing, I think some of it may be learned from fiction. People in fiction overcome obstacles to grow. We seldom see a slow realization without trauma to shove it along. There's usually a big meaningful scene of change rather than a thousand increments.

Fiction is weird training sometimes.

Also, I am stealing that tree metaphor.

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<p>Posted March 24, 2017 7:28 PM by Diatryma</p>http://nielsenhayden.com/makinglight/archives/016519.html#4328106
http://nielsenhayden.com/makinglight/archives/016519.html#4328106Fri, 24 Mar 2017 19:28:51 -0500Dysfunctional Families: Think of the Children -- comment #330 from HelenScomment from HelenS on 24.Mar.17Reminds me of that Theodore Sturgeon story where someone says "Do you think two sick twisted trees ever made bonsai out of one another?"]]>
<p>Posted March 24, 2017 11:07 PM by HelenS</p>http://nielsenhayden.com/makinglight/archives/016519.html#4328116
http://nielsenhayden.com/makinglight/archives/016519.html#4328116Fri, 24 Mar 2017 23:07:13 -0500Dysfunctional Families: Think of the Children -- comment #331 from Nancy Lebovitzcomment from Nancy Lebovitz on 25.Mar.17#330 ::: HelenS

The Sturgeon story is "Slow Sculpture".

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<p>Posted March 25, 2017 3:39 AM by Nancy Lebovitz</p>http://nielsenhayden.com/makinglight/archives/016519.html#4328123
http://nielsenhayden.com/makinglight/archives/016519.html#4328123Sat, 25 Mar 2017 03:39:00 -0500Dysfunctional Families: Think of the Children -- comment #332 from Jacquecomment from Jacque on 26.Mar.17A little background: We have a "babies at work" program where I work, and one of our folks has a <6mos. baby that is with her during the work day. Baby has two designated caregivers, for when Mom is otherwise occupied. Caregiver A is a wonderful, gloriously empathic and sweet lady. Caregiver B is funny (sometimes "funny") and snarky and "tough."

Just sent this email to a Caregiver B (rot-13ed against casual Googling):

If you want to discuss my request with you further, please feel free to talk to me.

Thank you.

I fret that I'm overreacting, but given that my hands are shaking writing this, perhaps not.

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<p>Posted March 26, 2017 3:24 PM by Jacque</p>http://nielsenhayden.com/makinglight/archives/016519.html#4328203
http://nielsenhayden.com/makinglight/archives/016519.html#4328203Sun, 26 Mar 2017 15:24:46 -0500Dysfunctional Families: Think of the Children -- comment #333 from Joel Polowincomment from Joel Polowin on 26.Mar.17I have unhappy memories from a con, of seeing a woman roughhousing with a young girl in mutual fun until the girl abruptly started freaking out. A second woman took the first aside and explained that the girl had been abused by her mother's boyfriend. First woman went back to the girl and said, "I didn't hurt you, did I?" Girl responded in the negative -- shook her head, IIRC; I don't think she was up to speaking yet. "So you don't really have a reason to be upset, right?" Girl again responded in the negative.

I should have spoken up. But by the time I'd fully grasped the problems in that interaction, both the woman and the girl had left. That's a regret I carry, and not the only time I've been too slow to react to a child being emotionally abused.

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<p>Posted March 26, 2017 9:55 PM by Joel Polowin</p>http://nielsenhayden.com/makinglight/archives/016519.html#4328216
http://nielsenhayden.com/makinglight/archives/016519.html#4328216Sun, 26 Mar 2017 21:55:14 -0500Dysfunctional Families: Think of the Children -- comment #334 from Gingercomment from Ginger on 27.Mar.17Jacque, you are my hero. Please, have this internet. ]]>
<p>Posted March 27, 2017 10:38 AM by Ginger</p>http://nielsenhayden.com/makinglight/archives/016519.html#4328242
http://nielsenhayden.com/makinglight/archives/016519.html#4328242Mon, 27 Mar 2017 10:38:14 -0500Dysfunctional Families: Think of the Children -- comment #335 from Jacquecomment from Jacque on 27.Mar.17Joel: Yeah. There are things I've let slide. They pile up, they do.

Ginger: ::blush:: Thank you!

Update: So, B was in the breakroom when I came in this morning. No eye-contact; didn't even look in my direction, and movement of objects became very abrupt and thumpy.

I didn't know how to expect B to react, but I figured 50% chance of a not-unhappy reaction would have been...optimistic.

I think this is known in the trade as "push-back."

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<p>Posted March 27, 2017 12:20 PM by Jacque</p>http://nielsenhayden.com/makinglight/archives/016519.html#4328246
http://nielsenhayden.com/makinglight/archives/016519.html#4328246Mon, 27 Mar 2017 12:20:54 -0500Dysfunctional Families: Think of the Children -- comment #336 from Chickadeecomment from Chickadee on 6.Apr.17Jacque @335: If you can say, I'm curious how the situation at work is going.

General notes:
- The comment section at Captain Awkward is getting pretty hostile. :( I think I'll stop reading comments there for a while. :(

- During group therapy today, I reacted with a flood of tears to the therapist asking another person "So is it okay to feel like you're six in a group of adults?" Lots going on inside, but part of it is rage at Mom (an elementary teacher) for not allowing me to be a f***ing child when I was chronologically a child. And grief at not being able to have friends as a child/tween because typical age-appropriate behaviour brought a disappointed "I thought you were more mature than that..." *me now: screaming profanities inside* But also, a relief at being told, flat out, that some of the behaviours I was shamed for were NORMAL CHILD BEHAVIOURS. I WAS NOT A FREAK.

Therapy is worth it.

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<p>Posted April 6, 2017 9:18 PM by Chickadee</p>http://nielsenhayden.com/makinglight/archives/016519.html#4329061
http://nielsenhayden.com/makinglight/archives/016519.html#4329061Thu, 06 Apr 2017 21:18:30 -0500Dysfunctional Families: Think of the Children -- comment #337 from Jacquecomment from Jacque on 7.Apr.17me @332:Urk! I just realized that I left out a crucial bit of context: When B is watching neo-person, if n-p starts looking like she's upset and getting ready to cry, B says "Fbhaqf yvxr vg'f gvzr sbe n fcnaxvat." (Again, rot13 against Googling.) This was the subject line of the email I sent. I have never observed B to actually follow through on this threat.

Chickadee: Only crossed paths with B briefly a couple of times in the hall, resulting a "blanch—abruptly exit stage left" response. During the span of the week, I only observed neo-person in the care of A who is, as I said, very sweet and gentle. N-p looked not happy to be separated from her mum, but her reaction never rose to the level of audible protest.

I was out Monday and Wednesday of this week, so wasn't able to track events. But I heard n-p fussing today in the way that she does when B is holding her. Didn't have line of sight, nor was I within eavesdropping range, so I don't actually know what was happening.

I'm keeping an ear cocked, though. At the very least, I think I got B's attention.

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<p>Posted April 7, 2017 3:45 AM by Jacque</p>http://nielsenhayden.com/makinglight/archives/016519.html#4329072
http://nielsenhayden.com/makinglight/archives/016519.html#4329072Fri, 07 Apr 2017 03:45:23 -0500Dysfunctional Families: Think of the Children -- comment #338 from Jacquecomment from Jacque on 7.Apr.17me @332:Urk! I just realized that I left out a crucial bit of context: When B is watching neo-person, if n-p starts looking like she's upset and getting ready to cry, B says "Fbhaqf yvxr vg'f gvzr sbe n fcnaxvat." (Again, rot13 against Googling.) This was the subject line of the email I sent. I have never observed B to actually follow through on this threat.

Chickadee: Only crossed paths with B briefly a couple of times in the hall, resulting a "blanch—abruptly exit stage left" response. During the span of the week, I only observed neo-person in the care of A who is, as I said, very sweet and gentle. N-p looked not happy to be separated from her mum, but her reaction never rose to the level of audible protest.

I was out Monday and Wednesday of this week, so wasn't able to track events. But I heard n-p fussing today in the way that she does when B is holding her. Didn't have line of sight, nor was I within eavesdropping range, so I don't actually know what was happening.

I'm keeping an ear cocked, though. At the very least, I think I got B's attention.

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<p>Posted April 7, 2017 3:45 AM by Jacque</p>http://nielsenhayden.com/makinglight/archives/016519.html#4329073
http://nielsenhayden.com/makinglight/archives/016519.html#4329073Fri, 07 Apr 2017 03:45:34 -0500Dysfunctional Families: Think of the Children -- comment #339 from Jacquecomment from Jacque on 7.Apr.17What!? I did not either post twice. }:-[ Hmph.]]>
<p>Posted April 7, 2017 4:26 AM by Jacque</p>http://nielsenhayden.com/makinglight/archives/016519.html#4329076
http://nielsenhayden.com/makinglight/archives/016519.html#4329076Fri, 07 Apr 2017 04:26:02 -0500Dysfunctional Families: Think of the Children -- comment #340 from HelenScomment from HelenS on 8.Apr.17Yeah, that is absolutely not cool. Even if her verbalizing had no effect on the baby (and I agree with you it pretty much has to be having an effect), it's a horrible thing to overhear.

I think I would have gone straight to B's employer myself, but I'm not sorry you were more direct.

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<p>Posted April 8, 2017 6:08 PM by HelenS</p>http://nielsenhayden.com/makinglight/archives/016519.html#4329182
http://nielsenhayden.com/makinglight/archives/016519.html#4329182Sat, 08 Apr 2017 18:08:03 -0500Dysfunctional Families: Think of the Children -- comment #341 from Jacquecomment from Jacque on 9.Apr.17HelenS: Well, the whole business is, in general, awkward as fuck. My general policy is to try to fix it (whichever it) with the individual first. If I overhear B doing that again, I plan to have me a little conversation with Mgmt. The other reason I go to the individual first is that going to Mgmt is Fraught (and not without History). So it is a resource I spend cautiously.]]>
<p>Posted April 9, 2017 12:10 AM by Jacque</p>http://nielsenhayden.com/makinglight/archives/016519.html#4329196
http://nielsenhayden.com/makinglight/archives/016519.html#4329196Sun, 09 Apr 2017 00:10:57 -0500Dysfunctional Families: Think of the Children -- comment #342 from the invisible onecomment from the invisible one on 15.Apr.17Why have I been wanting hugs lately. I am a no-hugs person. No hug, no touch, no jedi-hug either. (Lately = increasingly over the past few months.)

(Not a question, really. Because how could you read my mind?)

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<p>Posted April 15, 2017 12:09 AM by the invisible one</p>http://nielsenhayden.com/makinglight/archives/016519.html#4330528
http://nielsenhayden.com/makinglight/archives/016519.html#4330528Sat, 15 Apr 2017 00:09:24 -0500Dysfunctional Families: Think of the Children -- comment #343 from Jcomment from J on 15.Apr.17So I have had chronic pain for most of my life, but it was generally at a 1 or 2. I've often forgotten to mention it, even to doctors, because it's been part of me for so long. Lately, however, it's been at a 3 or 4 with higher spikes pretty consistently, and I can't remember my last pain-free day. This has coincided with my agreeing to be the Person Who Signs Things for the local chapter of a worldwide club I belong to. This chapter is struggling due to low population and everybody having personal disasters, and we had just completed a last-ditch retrenching (excuse the pun) in an attempt to stave off a shutdown.

And I had to be the one to tell everybody that the simple, short list of club-related tasks that was hanging off my to-do list a month ago...still is.

Because I can't. I have run out of can. The pain is colliding with the autism to make my life one long string of tumbling into bed having pretty much done the basics. I'm only here typing because I have to take palliative measures, for the tenth time today, while my youngest child is bathing so that I'll be able to stand in order to wash his hair. (I have idiosyncratic reactions to OTC painkillers, which is a lesser-known aspect of autism. They either don't work or make it impossible for me to function. But cold packs and vibrating massagers do help.)

Some of the other club members have, perhaps on my cue, also bowed out--one of them was trying to soldier on despite a traumatic brain injury(!!)--but some of them, who consider me a friend, want to keep trying. And I know they love being part of the club. They practically grew up in it.

But we're below the minimum needed to keep our designation.

I'm trying to figure out a way to let them down gently, a script I can memorize--because I go partly nonverbal under stress, and they want to actually talk, not just e-mail.

Update wrt me @337 &prev: B has apparently come to an accommodation, at least where I'm concerned; the two or three brief interactions between us last week were cheeful and pleasant. Only one interval of neo-person sounding audibly unhappy. I think she was in the company of B at the time. I wasn't close enough to pick up any detail, but it sounded like it resolved quickly, and I didn't detect any indication of previously practiced threats. So...success?

There's a lot of uncertainty and stress floating around our culture right now. It may turn out that in these particular times of trouble and anxiety you need a certain amount of touch that you don't in more ordinary days.

I hope you can find the level of contact that you feel you need in a way that makes you feel safe and in adequate control.

I suggest a script on the order of, "I'm sorry, I said I would do this and I wanted to do it, but I'm having a flare-up of a chronic pain issue and I really just can't." Offer to hand the signing authority role over to whoever else can take it, if there is anyone.

Does your parent organization offer any alternatives to just disbanding your chapter? Can you go inactive for a year, or drop to an associate member level, or something of the sort. That would give the group longer to pull themselves together.

Jacque @344

Glad to hear that situation seems to be resolving. And good for you for speaking up.

the invisible one @342

What abi said. But also, people change sometimes. The fact that you didn't like hugs in the past doesn't mean you're never allowed to want them. Perhaps they felt boundary-violating before but you're becoming more confident in your own boundaries now and therefore willing to make that kind of contact.

Not everything has to be analyzed in depth, but if you wish, you could try asking yourself, in a gentle and non-demanding way, if there's a desire behind the desire for a hug. What's the appeal? Is it the physical sensation? Feeling less lonely in general? Wanting to confirm that you are close enough to a particular person to exchange hugs? Or whatever.

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<p>Posted April 15, 2017 8:15 AM by OtterB</p>http://nielsenhayden.com/makinglight/archives/016519.html#4330663
http://nielsenhayden.com/makinglight/archives/016519.html#4330663Sat, 15 Apr 2017 08:15:53 -0500Dysfunctional Families: Think of the Children -- comment #347 from the invisible onecomment from the invisible one on 15.Apr.17#345, abi: Could be. Though I'm not american and this website (and those fb contacts who are politically active, whose posts I scroll past seeing mainly just the headlines) are my main point of contact with US things, so if you're referring to the US situation, it's not at the top of my mind. Not saying it couldn't be bothering me, because it's an awful situation, but day to day my 3-year-long job hunt affects me more obviously and directly.

#346, OtterB: I wouldn't say I'm willing to make contact. I still pull back when actual hugs are going around.

A bit over two years ago, when my cat died, was the last time I wanted hugs. I missed my lap time with the cat; seems that filled my need for touch. Then after a while I seem to have gotten used to not having that, although I do really like it when somebody else's cat decides my lap is acceptable. (Cats and dogs have always had an exception to the no-touching rule.)

I have an idea why, maybe. I don't know quite how to explain it to myself, because there are parts I don't understand. I think it would take a lot of words to talk around the idea and I'm not going to post it right now, but I may write some of it out in my journal. I think I have already written some parts of it in my journal. It's been on my mind for a while.

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<p>Posted April 15, 2017 1:33 PM by the invisible one</p>http://nielsenhayden.com/makinglight/archives/016519.html#4330742
http://nielsenhayden.com/makinglight/archives/016519.html#4330742Sat, 15 Apr 2017 13:33:19 -0500Dysfunctional Families: Think of the Children -- comment #348 from Jacquecomment from Jacque on 15.Apr.17the invisible one @342: Also, based on your postings here, you've been doing a lot of work on and for yourself lately. One of the effects that can often produce is to open internal "lines of communication." So maybe your emotional pipes are getting cleared out?]]>
<p>Posted April 15, 2017 6:55 PM by Jacque</p>http://nielsenhayden.com/makinglight/archives/016519.html#4330883
http://nielsenhayden.com/makinglight/archives/016519.html#4330883Sat, 15 Apr 2017 18:55:29 -0500Dysfunctional Families: Think of the Children -- comment #349 from the invisible onecomment from the invisible one on 16.Apr.17#348, Jacque: heh, I don't really feel like I have been, recently. But maybe that's because I'm comparing it to several years ago when I started out here and at captain awkward, when it felt like every few days I was having a major revelation.

I'm not really sure what it would feel like, to open up those pipes in the way you mean. Partly because I'm not sure what's blocked because I'm not sure what's supposed to be connected...

I know that identifying gaps in understanding is an important step toward learning. It's really frustrating to realize that the things I don't know about how to do relationships make up an intimidating list. Such as how to tell the difference between attraction and anxiety. All the descriptions that I've read about what attraction feels like are also what anxiety feels like to me. What boundaries are reasonable to set, and aren't selfish or oversensitive. At least I know that boundaries exist, now. What it feels like to have touch from another person that doesn't feel way too intimate, as in maybe a precursor to sexual contact on some level, is another. (This is part of the reason why I don't like being touched, I think! Animals, and infants if somebody dumps one in my lap/arms, don't trigger this feeling. Quick hugs when saying bye to my parents don't, but only my parents and nobody else. Choreographed, preset, predictable touch such as handshakes, (some) dance, or martial arts training also doesn't trigger this feeling. Basically all other casual touch makes me very uncomfortable. Not aroused, since I mentioned that sometimes it feels too close to something sexual -- uncomfortable. Scared, if it's a surprise and I don't have time to brace myself.)

And yet I still want (and don't want) hugs. Some nights I hug my other pillow, which helps.

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<p>Posted April 16, 2017 2:08 AM by the invisible one</p>http://nielsenhayden.com/makinglight/archives/016519.html#4331031
http://nielsenhayden.com/makinglight/archives/016519.html#4331031Sun, 16 Apr 2017 02:08:26 -0500Dysfunctional Families: Think of the Children -- comment #350 from Dave Harmoncomment from Dave Harmon on 16.Apr.17the invisible one #349: Hmm, this matches much of my issues with touch; As I think of it, most touch feels "live" or "electric", in the way that I think (from descriptions) normal people would associate with a caress, or a touch from someone they're sexually attracted to. My list of exemptions matches yours almost exactly (babies, animals, "formal" contacts), except I have more relatives on the list.]]>
<p>Posted April 16, 2017 8:14 PM by Dave Harmon</p>http://nielsenhayden.com/makinglight/archives/016519.html#4331196
http://nielsenhayden.com/makinglight/archives/016519.html#4331196Sun, 16 Apr 2017 20:14:48 -0500Dysfunctional Families: Think of the Children -- comment #351 from the invisible onecomment from the invisible one on 16.Apr.17But it's not like a touch from somebody I'm sexually attracted to. Not "electric". If I'm interpreting that right, then I get that feeling from another exception to the no-touching rule which is a person I'm in a relationship with, which is currently nobody. That one can sometimes feel electric.

It's more like, this feels sexual in a way I don't want. Sometimes my skin crawls, sometimes I recoil, sometimes I lean away, sometimes I manage to keep still but I'm tense, nearly always I feel like, I don't know you that well, why are you doing these intimate things to me. But all they're doing is the conversational arm touch, or the friend-group goodbye hug, or whatever.

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<p>Posted April 16, 2017 11:02 PM by the invisible one</p>http://nielsenhayden.com/makinglight/archives/016519.html#4331211
http://nielsenhayden.com/makinglight/archives/016519.html#4331211Sun, 16 Apr 2017 23:02:34 -0500Dysfunctional Families: Think of the Children -- comment #352 from Jacquecomment from Jacque on 17.Apr.17More of a tome than I intended, but:

the invisible one @349: Your third paragraph all sounds very much in line with my experience. Particularly the "do I like this?/too much too much!" class of dilemmas.

Anxiety/attraction and intimacy/arrousal connections are entirely normal. What's hard, and what it sounds like your struggling with, is figuring out where you land on those spectra, and (and as distinct from) where you want to land.

I was rather startled, after spending most of my 20s being promiscuous (as was the fashion in my age group, and especially my social circle), to discover that I'm actually really very conservative about such things.

By "opening the pipes," I mean becoming more conscious/aware of one's feelings about such things. Making actual choices about where one lives (and wants to live) in this possibility space is another matter. And contemplating these questions will tend to open the pipes further. I.e., cause one to become more conscious of that realm of experience.

& @351:why are you doing these intimate things to me. But all they're doing is the conversational arm touch, or the friend-group goodbye hug, or whatever.

This is why (in more conscious circles) touching another person at all is increasingly becoming a matter of conscious consent. Peoples' boundaries around these things vary wildly, and so the safest assumption is: don't, unless you know the person well enough to know what their consent space looks like.

I actually wound up asking a beloved coworker to please stop touching my face (he would very sweetly put his hand on my cheek; zip-zero-nada sexual/power (I think) connotations, just friendly affection) because I found it alarming and jarring, even though I was confident of his good intentions. (This is another place where I turn out to be more conservative than I would have expected.)

So, yeah: personal boundaries around touch are a thing. Knowing your boundaries is good. Feeling safe to express those boundaries is excellent. Having boundaries that vary with person and/or context is healthy. Knowing what those boundaries are, and/or being able to read them in real time on the fly, is graduate level work.

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<p>Posted April 17, 2017 11:59 AM by Jacque</p>http://nielsenhayden.com/makinglight/archives/016519.html#4331247
http://nielsenhayden.com/makinglight/archives/016519.html#4331247Mon, 17 Apr 2017 11:59:16 -0500Dysfunctional Families: Think of the Children -- comment #353 from the invisible onecomment from the invisible one on 19.Apr.17#352, Jacque: Particularly the "do I like this?/too much too much!" class of dilemmas.

I don't know where you're seeing the "do I like this?" part. About the only time that question seems to come up is when I'm in a relationship. The rest of the time it goes straight to NONONO, and I feel like I've said this more than once now. :(

By "opening the pipes," I mean becoming more conscious/aware of one's feelings about such things.

Ah. Yes, I am becoming more aware of many feelings. Some of them are intensifying because I'm now aware of them and starting to express them. The touch-aversion is one; used to be I unconsciously suppressed my reactions and accepted touch because one doesn't make things awkward by having *boundaries*...

Face touching is off the scale nope for me. I will recoil from that every time and I suspect that I look scared; from cats and boyfriends, *IF* I can prepare and brace myself, I can tolerate it. I'm only really ok with it if I initiate and control the touch. (My cats learned very quickly to not touch my face when I was sleeping. Having their human suddenly waking up in a flailing panic scared them enough for that lesson to not need much repetition...)

Yeah learning about misattribution of arousal suddenly explained a lot of things. Then I got to watch it live in action, inside my own head, when I got all wound up when I guy I couldn't even remember from a party a few days prior contacted me. I take his word for it that we had a conversation. It was a small party, so we probably did. (Apparently having a guy express interest in me at all causes an anxiety reaction. Which I thought was attraction. Which was probably why I dated every guy who asked me out ever, all 6 of them, until I realized this a few years ago and decided to say no to all future requests, all 1 of them so far.)

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<p>Posted April 19, 2017 2:56 AM by the invisible one</p>http://nielsenhayden.com/makinglight/archives/016519.html#4331304
http://nielsenhayden.com/makinglight/archives/016519.html#4331304Wed, 19 Apr 2017 02:56:13 -0500Dysfunctional Families: Think of the Children -- comment #354 from OtterBcomment from OtterB on 19.Apr.17the invisible one @353 I don't know where you're seeing the "do I like this?" part. About the only time that question seems to come up is when I'm in a relationship. The rest of the time it goes straight to NONONO, and I feel like I've said this more than once now. :(

I'm probably one of the ones who inferred that incorrectly. I was going from your #342 Why have I been wanting hugs lately. It sounds like the wanting is hypothetical, while the actuality is still aversive. Which is a difficult position to be in. You and others have commented on pets as a source of unthreatening touch. Since it sounds like you don't currently have a pet, are there ones you can visit/borrow? Animal shelters sometimes like volunteers to help socialize the animals.

Ignore if this is helpy or a non-issue for you, but at a point when I was becoming more aware of feelings I had suppressed, I also found I had an inner voice whose message was "You have stupid feelings. If you can't have different ones, stop having them." (Which is no doubt how those feelings got suppressed in the first place.) To have an effect, that voice had to whisper quietly. Grabbing the message by the scruff of the neck and holding it up in the light made it much easier to say, "Well, that's wrong" and toss it aside. What you feel is what you feel, and not a choice. The choice comes in what you do about it.

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<p>Posted April 19, 2017 8:47 AM by OtterB</p>http://nielsenhayden.com/makinglight/archives/016519.html#4331330
http://nielsenhayden.com/makinglight/archives/016519.html#4331330Wed, 19 Apr 2017 08:47:47 -0500Dysfunctional Families: Think of the Children -- comment #355 from the invisible onecomment from the invisible one on 19.Apr.17#354, OtterB:

Yes, I have friends with cats, and I really enjoy giving them all the attention they will happily accept. And yes, the wanting hugs is hypothetical. I think the most prominent feeling that goes along with it is loneliness.

I do sometimes wish that becoming more aware of not liking casual touch hasn't been so... extreme. I hope that as I figure out what I like and don't like, I'll swing back to something a bit more moderate, but I don't know what that will look like. I was able to go along with things more easily in the past, when that dislike was mostly suppressed, but part of the problem was exactly that I went along with things that I was uncomfortable with. It wasn't all suppressed though; I distinctly remember people at university commenting on how my personal space was bigger than most, so the discomfort was always there. Right now I'm struggling with the decision of whether to cut the final threads of fb contact with everybody from that time period because I no longer have fond memories of university, I have "omg that was not something I'm comfortable with" memories. (Apart from the fb connection, I haven't talked to any of them in years - and most of them barely post on fb anyway so even that connection is thin. And I don't know how many of them are still friends with Crappy Ex, who I met at university.)

So far I've been trying to take the approach that as feelings are unearthed and I'm starting to build some comfort in expressing them, they're kind of swinging wildly all over the place, and eventually they'll settle down. Trying to acknowledge that the feelings are what they are, and that they've recently been freed from their little cages, and don't really know what to do yet. (Keeping the cages for when I'm in public most of the time though. Other people don't get to see me emotionally flailing around.)

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<p>Posted April 19, 2017 11:47 AM by the invisible one</p>http://nielsenhayden.com/makinglight/archives/016519.html#4331342
http://nielsenhayden.com/makinglight/archives/016519.html#4331342Wed, 19 Apr 2017 11:47:04 -0500Dysfunctional Families: Think of the Children -- comment #356 from Jacquecomment from Jacque on 19.Apr.17the invisible one @353:I don't know where you're seeing the "do I like this?" part.

Sorry! Going back and re-reading the referenced paragraph, it appears I was reading to quickly. My apologies.

For me, that's disturbingly intimate for "just friendly" in a workplace environment. As in eyes-widening "WOW".

A couple of years ago, I was chatting with a female colleague about this-and-that, initially about a work issue that was sufficiently contentious that we found an empty room so we could speak freely without involving others. The conversation drifted, and eventually I told her about some of the more horrible messes I've been struggling with. After a bit of a pause, she said "I wouldn't normally say this to a colleague, but would you like a hug?" I had to think about that for a few seconds. "... Yeah. Yes, I would." Mutual acknowledgement that that was rather beyond "proper" workplace behaviour. But at that moment, under those circumstances, yeah, I needed a hug.

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<p>Posted April 20, 2017 6:40 PM by Joel Polowin</p>http://nielsenhayden.com/makinglight/archives/016519.html#4331426
http://nielsenhayden.com/makinglight/archives/016519.html#4331426Thu, 20 Apr 2017 18:40:10 -0500Dysfunctional Families: Think of the Children -- comment #358 from Oldercomment from Older on 21.Apr.17Jacque at 352, Good grief. I find the stroking-your-face incident shocking, and I am not a person who is ordinarily repelled by touching. But it is just wrong in a workplace setting. Even between persons known to be spouses or lovers, it would not (in my opinion) be acceptable in a workplace. At least in the society I live in.]]>
<p>Posted April 21, 2017 5:13 PM by Older</p>http://nielsenhayden.com/makinglight/archives/016519.html#4331563
http://nielsenhayden.com/makinglight/archives/016519.html#4331563Fri, 21 Apr 2017 17:13:23 -0500Dysfunctional Families: Think of the Children -- comment #359 from Jacquecomment from Jacque on 23.Apr.17Interesting. Thank you-all for your read on this question. I may have a chat with coworker, and point out to him that, particularly in his new role, he may want to be really really really careful about that sort of thing.]]>
<p>Posted April 23, 2017 1:32 AM by Jacque</p>http://nielsenhayden.com/makinglight/archives/016519.html#4332026
http://nielsenhayden.com/makinglight/archives/016519.html#4332026Sun, 23 Apr 2017 01:32:31 -0500Dysfunctional Families: Think of the Children -- comment #360 from Leecomment from Lee on 23.Apr.17Jacque, #352: Add me to the list of people who find face-touching wildly inappropriate for a co-worker to do. When I mentally role-played that scenario, the first thing out of my mouth was, "Please don't do that. I really dislike false intimacy." Imaginary co-worker then asked why I considered it false, because weren't we friends? My brain went on to explain, "Because we don't have the kind of relationship for which that is appropriate. You're not a family member, or a close friend, or a lover. And when you touch me that way, it feels as though you're trying to claim that level of intimate status without having it. Hence, false intimacy."
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<p>Posted April 23, 2017 6:44 PM by Lee</p>http://nielsenhayden.com/makinglight/archives/016519.html#4332046
http://nielsenhayden.com/makinglight/archives/016519.html#4332046Sun, 23 Apr 2017 18:44:44 -0500Dysfunctional Families: Think of the Children -- comment #361 from Jacquecomment from Jacque on 25.Apr.17Okay, new keyword search for this thing that I continue to struggle with:

Sleep procrastination

I.e., despite it being very much against my better interests, and despite anything I try to change my behavior, I stay up way past my bedtime (and am therefore chronically late to work, which is, you know, An Issue).

Questions? Suggestions? HALP?

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<p>Posted April 25, 2017 10:30 AM by Jacque</p>http://nielsenhayden.com/makinglight/archives/016519.html#4332115
http://nielsenhayden.com/makinglight/archives/016519.html#4332115Tue, 25 Apr 2017 10:30:30 -0500Dysfunctional Families: Think of the Children -- comment #362 from hope in disguisecomment from hope in disguise on 25.Apr.17Jacque @361: Please forgive if helpy, but I had some success with setting an alarm to take melatonin, which took about an hour to make me sleepy. This was long enough that I didn't subconsciously associate the melatonin with the sleeping and didn't therefore resist or overtly procrastinate on it. (I did find that smaller doses, like 1-2mg, were better than the 3-5mg that the pills came in. Fortunately mine were splittable.) Failure modes include powering through the drug-induced sleepiness, though.

That's all I got though. Hopefully others can be more helpful.

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<p>Posted April 25, 2017 10:48 AM by hope in disguise</p>http://nielsenhayden.com/makinglight/archives/016519.html#4332117
http://nielsenhayden.com/makinglight/archives/016519.html#4332117Tue, 25 Apr 2017 10:48:22 -0500Dysfunctional Families: Think of the Children -- comment #363 from Jacquecomment from Jacque on 25.Apr.17hope in disguise: Yes, the "powering through" is definitely a thing. In fact, one might say, it's THE thing.

I heard something interesting a while back:

Day people: wakefulness is regulated by time of day and light level.

Night people: wakefulness is regulated by light level and activity level. Unfortunately, it takes very little activity to override the light signal.

The "setting the alarm" piece has potential. Once I get on the track of going to bed (turn off computer, put down Project, get pig dinner, evening ablutions, bed) I don't tend to get sidetracked.

The hard part is coming up with a cue that sets me on that track. A simple alarm has been too easy to override. "Just five more minutes...."

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<p>Posted April 25, 2017 11:08 AM by Jacque</p>http://nielsenhayden.com/makinglight/archives/016519.html#4332118
http://nielsenhayden.com/makinglight/archives/016519.html#4332118Tue, 25 Apr 2017 11:08:18 -0500Dysfunctional Families: Think of the Children -- comment #364 from Jenny Islander, not anoning for thiscomment from Jenny Islander, not anoning for this on 25.Apr.17I have had some success with f.lux, which dims and brightens my monitor in time with the local diurnal cycle.]]>
<p>Posted April 25, 2017 12:27 PM by Jenny Islander, not anoning for this</p>http://nielsenhayden.com/makinglight/archives/016519.html#4332119
http://nielsenhayden.com/makinglight/archives/016519.html#4332119Tue, 25 Apr 2017 12:27:05 -0500Dysfunctional Families: Think of the Children -- comment #365 from Carrie S.comment from Carrie S. on 25.Apr.17Is it possible to find someone with more computer savvy than you have to set an alarm that can't be turned off without shutting down the computer? Or these days a lot of them come with simple parental controls; you could get someone you trust to set an admin password you don't know and thus can't override.]]>
<p>Posted April 25, 2017 12:27 PM by Carrie S.</p>http://nielsenhayden.com/makinglight/archives/016519.html#4332120
http://nielsenhayden.com/makinglight/archives/016519.html#4332120Tue, 25 Apr 2017 12:27:56 -0500Dysfunctional Families: Think of the Children -- comment #366 from Sicacomment from Sica on 25.Apr.17One thing that works for me re: Sleep is ASMR youtube videos.

It's basically videos of people deliberately making nice sounding sounds, the triggers are very different for different people. It's a mix of tapping, whispering or soft speaking, crafts, flicking through pages etc.

I personally can't stand whispering so I like soft spoken or no talking ones, I prefer when people are doing things, like carving wood or wrapping a present etc.

It's something that's on that I do enjoy as well sometimes when more awake so the procrastination trigger doesn't kick in badly but I find it very relaxing and soothing and usually am asleep well before the 30min video ends.

Here's an example: https://www.youtube.com/watch?v=EWBG8iYyxbg

There are loads on youtube and if it's something you think might work it's worth looking through a few to figure out what works to make your brain chill out and relax.

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<p>Posted April 25, 2017 1:43 PM by Sica</p>http://nielsenhayden.com/makinglight/archives/016519.html#4332123
http://nielsenhayden.com/makinglight/archives/016519.html#4332123Tue, 25 Apr 2017 13:43:16 -0500Dysfunctional Families: Think of the Children -- comment #367 from Sicacomment from Sica on 25.Apr.17Here's an example of another one https://www.youtube.com/watch?v=4O3JaVCLDYY

Again there's loads of different ones, and it might not work for you but it has helped me so it's clearly effective for a sample of one! :)

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<p>Posted April 25, 2017 1:48 PM by Sica</p>http://nielsenhayden.com/makinglight/archives/016519.html#4332124
http://nielsenhayden.com/makinglight/archives/016519.html#4332124Tue, 25 Apr 2017 13:48:03 -0500Dysfunctional Families: Think of the Children -- comment #368 from Joel Polowincomment from Joel Polowin on 25.Apr.17At times in the past, I've gotten some help from a little program I wrote that popped up a screen-filling message that told me to "GO TO BED!!!" Popped up every 10 minutes from 10 p.m. to 10:30, every 5 minutes until 11:15 or so, every 3 minutes after that. Unfortunately it won't run under the current versions of Windows, but I've thought about alternate solutions that should.

Of course, that only helps me to stop computer-related procrastination. Doesn't stop me from reading a book, or whatever else I can think of to stay up. But I don't think shock collars are available for people, and if they are, I probably don't want to know the details.

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<p>Posted April 25, 2017 9:03 PM by Joel Polowin</p>http://nielsenhayden.com/makinglight/archives/016519.html#4332131
http://nielsenhayden.com/makinglight/archives/016519.html#4332131Tue, 25 Apr 2017 21:03:27 -0500Dysfunctional Families: Think of the Children -- comment #369 from Elysecomment from Elyse on 25.Apr.17My main computer is set to shutdown the browser and email and run backups to the external hard-drive at 12:10 am. It doesn't stop me if I'm doing other things on the computer or reading a book on the tablet, but going to bed is less hassle than possibly disrupting the backups...

Doesn't help now, since I'm working from my traveling laptop in a hotel, but I'm being careful about bedtimes due to jetlag and a desire not to be a zombie at the client site.

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<p>Posted April 25, 2017 9:57 PM by Elyse</p>http://nielsenhayden.com/makinglight/archives/016519.html#4332132
http://nielsenhayden.com/makinglight/archives/016519.html#4332132Tue, 25 Apr 2017 21:57:09 -0500Dysfunctional Families: Think of the Children -- comment #370 from cyllancomment from cyllan on 26.Apr.17I don't know if this will be useful, but one of my Lessons Learned in terms of time management is to allow for "wrap-up" time on any project. I set an alarm thirty minutes (or so) prior to when I need to be Done and transition over to wrap-up activities like cleaning paint brushes, closing out writing comments, etc. Then the transition time away from the activity is less abrupt and I make sure to allocate clean-up time. ]]>
<p>Posted April 26, 2017 9:46 AM by cyllan</p>http://nielsenhayden.com/makinglight/archives/016519.html#4332154
http://nielsenhayden.com/makinglight/archives/016519.html#4332154Wed, 26 Apr 2017 09:46:09 -0500Dysfunctional Families: Think of the Children -- comment #371 from Quillcomment from Quill on 26.Apr.17Jacque @363: Can you train your pigs to start wheeking at a particular alarm? If they hear it and know dinner is coming... *grin* ]]>
<p>Posted April 26, 2017 10:09 AM by Quill</p>http://nielsenhayden.com/makinglight/archives/016519.html#4332155
http://nielsenhayden.com/makinglight/archives/016519.html#4332155Wed, 26 Apr 2017 10:09:09 -0500Dysfunctional Families: Think of the Children -- comment #372 from Jacquecomment from Jacque on 26.Apr.17I was actually somewhat successful at getting to bed not-horribly-late.

Pardon me while I think out loud a bit here:

One piece: last night, I actually was able to get pig dinner, snack, and breakfast handled when I got home, which is a habit I've been wanting to install for a while now. Which made it easy to segue into getting today's breakfast and lunch prepped. So that was a win! I could sit down and relax, without fretting about making time for that on the way to bed.

I would have been on time to bed, too, except that when I put down my crocheting at 9:30* (good time to brush my teeth and perform ablutions and be in bed by 10), I suddenly realized I was hungry enough that it was going to stop me from going to sleep if I didn't deal with it. And then of course I really wanted a second cup of tea. Which, all told, wound up soaking up an extra hour.

* I actually got that one right because, when I sat down, my net connectivity was down, so I played my new Doctor Strange CD, which was just over an hour in length. So I had a natural cue to spin down and stop.

I like cyllan's idea of budgeting for wrap-up time. That actually allocates a bit of time for one-more-thinging, which is one of the places I get into trouble. Wrapping up consciously is a thing I haven't tried. And it's still technically "play time," so the cutoff doesn't feel as cold-hearted. Generally speaking, if I can configure play-length of Entertainments to match the time I have available until shut-down time, making that transition is much easier. (Well, less-hard.) So rather than having an alarm (which I always just wind up shutting off, anyway), if I can make time to go to bed the natural ending of something, that's much more effective.

That takes a moderate amount of planning, though, and the failure mode is that if something blows that plan, I surf, and that's when I wind up not stopping until it's Really Too Damn Late. So another piece to add to the routine: lay out a Plan B for entertainments.

So tonight's objective: get home, stow groceries, pig dinner-snack-brekky, and put out something for late snack/dinner, pick out a timed entertainment, and a back-up entertainment, and then do my goofing off.

We'll see how that goes.

I'm also going to deploy water and caffeine tablet by my bed tonight for that 5:30am potty break, so maybe I'll actually be interested in waking up on time.

My hope is to build up a set of muscle-memory habits that will just quietly result in me being in bed on time. My model is that I nearly always (unless I've really really run myself into the ground) manage to brush and floss my teeth before bed, because during that last pit-stop, the brush and floss are right there, so it's "just another couple of minutes." And it feels weird if I don't clean my teeth, so that helps. Once I get on that track, it's actually easier to stay on it than not. So I'm searching for ways to extend that track backward to start when I walk in the door in the evening.

Quill: You laugh, but the over the last couple of weeks, one thing that has finally made me turn loose of Project was when Donkey yells at me: "Mom! Where's dinner!? I need my snuggle!" Unfortunately, being a patient and tolerant boy, that threshhold has tended to come after I've already stalled Project-end up for a couple of hours. :-\

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<p>Posted April 26, 2017 12:50 PM by Jacque</p>http://nielsenhayden.com/makinglight/archives/016519.html#4332161
http://nielsenhayden.com/makinglight/archives/016519.html#4332161Wed, 26 Apr 2017 12:50:24 -0500Dysfunctional Families: Think of the Children -- comment #373 from Cassy B.comment from Cassy B. on 26.Apr.17Jacque, it seems to me you're going about self-training in the correct order. As I understand it, animal trainers train their dogs/cats/whatever on the very last bit of the trick FIRST (like, say, your tooth-care). Then they train the next-to-last bit, leading into the last bit the critter already knows. And so forth backwards until a quite long train of behaviors results.

Which is to say, don't try to train a-b-c-d-e-f-g; train g, then f-g, then e-f-g, and so forth.

I play handbells in a handbell choir. I've noticed that it actually works relatively well to work on the last page of music first and most intensively, then the next-to-last page, and so forth. Partly, I think, because the last page is almost always the most complicated... but partly because when you're playing along and struggling along, and suddenly you get to a part you KNOW, you relax and it's flows more easily. I've yet to convince the bell director that this is an optimum music-learning method (although he tries it occasionally and it certainly sounds to ME like it works), but when it's just a bell quartet with no director, this is our standard practice and it works very well indeed.

You've got the last bit. Now just work incrementally backwards from there....

(As always, ignore if hlepy.)

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<p>Posted April 26, 2017 1:53 PM by Cassy B.</p>http://nielsenhayden.com/makinglight/archives/016519.html#4332191
http://nielsenhayden.com/makinglight/archives/016519.html#4332191Wed, 26 Apr 2017 13:53:58 -0500Dysfunctional Families: Think of the Children -- comment #374 from Cassy B.comment from Cassy B. on 26.Apr.17<kicking the server>]]>
<p>Posted April 26, 2017 1:54 PM by Cassy B.</p>http://nielsenhayden.com/makinglight/archives/016519.html#4332192
http://nielsenhayden.com/makinglight/archives/016519.html#4332192Wed, 26 Apr 2017 13:54:49 -0500Dysfunctional Families: Think of the Children -- comment #375 from Jacquecomment from Jacque on 26.Apr.17Cassy B.: Huh! Now that's new information. I hadn't heard that before, but that makes a certain amount of intuitive sense.

Also, if you start from the beginning, your trainee is facing a long road ahead of unknown-possibly-infinite length. This was what happened to me in first grade learning the alphabet. I freaked out because ALL THE LETTERS, so my mom made me a little card deck, so I could see that the set was finite.

In training a string of behaviors, you get into known territory, and not only is it familiar, but you can see the end.

Since anxiety is a huge obstacle in learning anything new, this is totally a win!

Thank you for the tidbit!

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<p>Posted April 26, 2017 2:51 PM by Jacque</p>http://nielsenhayden.com/makinglight/archives/016519.html#4332228
http://nielsenhayden.com/makinglight/archives/016519.html#4332228Wed, 26 Apr 2017 14:51:57 -0500Dysfunctional Families: Think of the Children -- comment #376 from Diatrymacomment from Diatryma on 26.Apr.17I believe it is called 'backchaining' and it is useful in a special-ed setting. ]]>
<p>Posted April 26, 2017 9:33 PM by Diatryma</p>http://nielsenhayden.com/makinglight/archives/016519.html#4332348
http://nielsenhayden.com/makinglight/archives/016519.html#4332348Wed, 26 Apr 2017 21:33:16 -0500Dysfunctional Families: Think of the Children -- comment #377 from Nancy Lebovitzcomment from Nancy Lebovitz on 27.Apr.17I've seen it described in a book about learning music, possibly _A Soprano on Her Head_ or _Effortless Mastery_. It was framed as putting in the most work on the later parts of the piece so you'd be moving towards more confidence.]]>
<p>Posted April 27, 2017 2:22 AM by Nancy Lebovitz</p>http://nielsenhayden.com/makinglight/archives/016519.html#4332439
http://nielsenhayden.com/makinglight/archives/016519.html#4332439Thu, 27 Apr 2017 02:22:20 -0500Dysfunctional Families: Think of the Children -- comment #378 from Buddha Buckcomment from Buddha Buck on 8.May.17I'm having trouble processing a "discussion" of Facebook.

In my feed, a friend-of-a-friend shared a video if Sarah Silverman explaining why she has changed her vocabulary and will no longer use the word "gay" to describe things that are lame.

I replied to the posting, noting that Ms. Silverman still apparently calls things "lame".

I did not expect to get back a long, passionate reply (from the friend-of-a-friend) to the effect that the language has changed, and "lame" is rarely used to refer to disability, with words like disability taking its place, continuing on to a couple of paragraphs about "gay" currently referring to people, how language evolves ("make love" used to mean wooing, not sex), and so on.

My thought was WTF?!?

It took a couple of more exchanges before it became clear that she thought that "gay" and (as she put it) the r-word you don't use to figuratively to mean something negative, "lame" did not fall into that category.

I'm not so much baffled by the fact that we disagree, but rather by the vehemence of her defense of the point of view that it isn't problematic to use "lame" in the same way she objects to using "gay", the r-word, etc.

Eventually, after I pointed out that the primary definition of "lame" in Merriam-Webster was still disability-related, that "retarded" has many contemporary uses not related to mental development (and the word has been on the euphemism treadmill for a century), and that, contrary to her assertion, "nigger" is not related to the names of the countries Niger and Nigeria, her response was "we'll have to agree to disagree".

I have nothing to say to that that I feel like would be good to say to her. That by her logic, since people now talk of Roma, it's OK to say that you were gypped? I don't think that'll help.

This is really bothering me.

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<p>Posted May 8, 2017 10:14 PM by Buddha Buck</p>http://nielsenhayden.com/makinglight/archives/016519.html#4333237
http://nielsenhayden.com/makinglight/archives/016519.html#4333237Mon, 08 May 2017 22:14:24 -0500Dysfunctional Families: Think of the Children -- comment #379 from Jcomment from J on 9.May.17Sooooo I got called about the next club meeting.

As the venue arranger and emcee of said meeting.

SCREAM

No, I very politely arranged the venue, then agonized for a few days of thumping blood pressure, then finally sent ANOTHER mass email informing the other members that I'm canceling my club membership and will not be participating in any way going forward for reasons having nothing to do with any of them personally.

Aaaaaaaand then a few days later I ran into one of the members in a public place and she talked like the problem was the meeting date and also could I help out with X, Y, and Z?

SCREAM

No, no, I used my good manners, said no three times in three different ways, and then changed the subject.

And limped out to the car.

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<p>Posted May 9, 2017 1:39 AM by J</p>http://nielsenhayden.com/makinglight/archives/016519.html#4333246
http://nielsenhayden.com/makinglight/archives/016519.html#4333246Tue, 09 May 2017 01:39:58 -0500Dysfunctional Families: Think of the Children -- comment #380 from Jcomment from J on 9.May.17Further thoughts: A few years ago I would've agonized over whether I was actually using my words or just messing it up again, and also whether I was remembering what I had actually done correctly (because having been gaslighted for most of one's childhood will do that to a person). But I know what I wrote in that email because it's in my Sent folder, and it was extremely clear: no more membership, no more participation, period. I'm not sitting here second-guessing myself or my sanity. So that's progress.]]>
<p>Posted May 9, 2017 2:05 AM by J</p>http://nielsenhayden.com/makinglight/archives/016519.html#4333247
http://nielsenhayden.com/makinglight/archives/016519.html#4333247Tue, 09 May 2017 02:05:07 -0500Dysfunctional Families: Think of the Children -- comment #381 from Jacquecomment from Jacque on 9.May.17J: To be generous, Club Member might not have seen your email. But, tbh, it sounds more like Club Member was, shall we say, listening selectively.

There are an awful lot of people who seem to think they can presuppose what they want into happening. This, sadly, can be effective when used against people who have wobbly personal boundaries.

Good on you for holding firm!

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<p>Posted May 9, 2017 11:06 AM by Jacque</p>http://nielsenhayden.com/makinglight/archives/016519.html#4333266
http://nielsenhayden.com/makinglight/archives/016519.html#4333266Tue, 09 May 2017 11:06:55 -0500Dysfunctional Families: Think of the Children -- comment #382 from Jcomment from J on 13.May.17The only people who ever text me are the club members. There's a club meeting tonight. I made the reservations, somebody else was already responsible for phoning people, and a third party had a key to the place, so I wasn't needed.

My phone was dinging away before, during, and after the damn meeting. I refused to look at it.

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<p>Posted May 13, 2017 1:31 AM by J</p>http://nielsenhayden.com/makinglight/archives/016519.html#4333476
http://nielsenhayden.com/makinglight/archives/016519.html#4333476Sat, 13 May 2017 01:31:21 -0500Dysfunctional Families: Think of the Children -- comment #383 from Jacquecomment from Jacque on 13.May.17J:I refused to look at it.

Good, you.

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<p>Posted May 13, 2017 5:26 AM by Jacque</p>http://nielsenhayden.com/makinglight/archives/016519.html#4333485
http://nielsenhayden.com/makinglight/archives/016519.html#4333485Sat, 13 May 2017 05:26:56 -0500Dysfunctional Families: Think of the Children -- comment #384 from Jacquecomment from Jacque on 13.May.17*boot*]]>
<p>Posted May 13, 2017 5:27 AM by Jacque</p>http://nielsenhayden.com/makinglight/archives/016519.html#4333486
http://nielsenhayden.com/makinglight/archives/016519.html#4333486Sat, 13 May 2017 05:27:22 -0500Dysfunctional Families: Think of the Children -- comment #385 from the invisible onecomment from the invisible one on 13.May.17#378, Buddha Buck:

Wow, that sounds really obnoxious. It also sounds like the kind of discussion I would stay out of because I don't have the grace to discuss something like that without getting really angry at the other person, no matter how much I remind myself that it's for the benefit of people watching and not the person who has made it clear they aren't going to change their mind. (And also because if I interact with anything posted public instead of friends-only on fb, my mom sees it, and I don't want her to see some of my opinions because I don't want to argue them with her too. Or rather, I don't want to deal with having her dismissing the validity of my opinions, again. My fb posting and commenting and even liking other posts is extremely inhibited.)

I'm not so much baffled by the fact that we disagree, but rather by the vehemence of her defense of the point of view that it isn't problematic to use "lame" in the same way she objects to using "gay", the r-word, etc.

At the risk of overgeneralizing, that really strong defense seems to be characteristic of people who want to think they're good people but who have some (or many) unexamined -isms that just got pointed out. There are some people on my fb friends list who seem to fall into this category. One of which prompted me to reply here, because I'm not going to get into it with them...

So an image share. Detailed cross section of human skin, labelled 1997; compressed cross section of human skin labelled 2017. Yeah, fb friend, I know what that means, it's a "kids these days", or millennial bashing, or "SJW" mocking, or any number of related things. And yet it seems to me that the people who are being told they're being -ist jerks are the ones who can't stop themselves from lashing out in anger, getting all defensive, turning their discomfort back on their victims, blaming their victims for not smiling and accepting the asshole behaviour that was directed at them. It seems to me that the -ist jerks who mock others for being thin skinned are themselves extremely thin-skinned. While their targets aren't more sensitive, they aren't keeping their heads down and taking the crap without external complaint anymore, and they aren't "smiling" (actually an appeasement grin) and going along with the crap because it could be worse, this is just teasing, right? I admire those who are brave enough to push back and say hey, not cool.

#363, Jacque: Day people: wakefulness is regulated by time of day and light level. Night people: wakefulness is regulated by light level and activity level. Unfortunately, it takes very little activity to override the light signal.

I'm mostly a day people with a poorly controlled compulsion to read words. I can get away from the words if I am meeting other people at a specific time, but if I merely want to do something for or by myself, the compulsive reading too often dominates. That includes droopy, scratchy eyes way past my bedtime but still struggling to read and unable to get up and go to bed, as well as oops I checked the internet while eating weekend breakfast and now it's midafternoon. Sometimes I have to ban myself from the internet. There is a never ending supply of words on the internet.

On which note, I'm going to click post then before the page has finished loading and more words appear, I am going to stand up from my computer and go do something else.

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<p>Posted May 13, 2017 12:13 PM by the invisible one</p>http://nielsenhayden.com/makinglight/archives/016519.html#4333498
http://nielsenhayden.com/makinglight/archives/016519.html#4333498Sat, 13 May 2017 12:13:55 -0500Dysfunctional Families: Think of the Children -- comment #386 from Joel Polowincomment from Joel Polowin on 13.May.17I've written my little script that fills each of my computer monitors with a window showing a text message such as "Go to bed!!!", then pauses before exiting. Is that a thing that others would find useful? It's small enough that I could post it here; it should work in any version of Windows, using the AutoHotkey scripting language.]]>
<p>Posted May 13, 2017 8:47 PM by Joel Polowin</p>http://nielsenhayden.com/makinglight/archives/016519.html#4333515
http://nielsenhayden.com/makinglight/archives/016519.html#4333515Sat, 13 May 2017 20:47:21 -0500Dysfunctional Families: Think of the Children -- comment #387 from Leecomment from Lee on 13.May.17the invisible one, #385: One pushback I've found somewhat effective against the "You people are all so thin-skinned!" types is to turn it right back on them. "What's wrong with you, that you can't even take a little constructive criticism? Drop those pearls and grow a thicker skin!"

Now mind you, that comeback has about six kinds of verbal abuse in it. But what's sauce for the goose is sauce for the gander, and if they can't take the heat they should get out of the kitchen.

And yes, you're absolutely right that assholes of any stripe are astoundingly thin-skinned about being called on their behavior. It's an aspect of privilege.

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<p>Posted May 13, 2017 9:43 PM by Lee</p>http://nielsenhayden.com/makinglight/archives/016519.html#4333520
http://nielsenhayden.com/makinglight/archives/016519.html#4333520Sat, 13 May 2017 21:43:43 -0500Dysfunctional Families: Think of the Children -- comment #388 from the invisible onecomment from the invisible one on 13.May.17#387, Lee:

Might get their attention. Might escalate.

Maybe not a very useful script if the person in question is sharing a "thin skinned" theme mockery without provocation, which is how I usually see it. What with being invisible and not letting people see my hurt if I can at all help it. (I'm not always successful.)

Not that I particularly want to even open an argument with somebody who finds those comments funny. In the case of a fb friend acquaintance, I am more likely to quietly drop them off my friends list. In the case of coworker, I still have to work with them so I keep my head down and don't rock the boat (until I can get a better job and escape).

In the case of family, well, they're not going anywhere and they already think I'm oversensitive and will eyeroll off whatever I say. Actual interaction on last visit. me: parent, please don't do the thing, it bothers me. parent: but I'm not doing the thing, I'm doing a different thing that looks exactly the same as the thing. me: can you do the different thing somewhere else then, because it still bothers me. parent: (snicker) I'm sorry. me: no you're not, not with that snicker. parent: no, I'm not sorry. you just shouldn't be upset, you have no reason to be upset.

(sigh)

Well, at least parent is open about the fact that my dislikes are irrelevant and mockery-worthy to them. I'm no longer "reading it into" what they say. On the other hand, when I cut off the same parent mid sentence, that topic hasn't been re-opened, so far. parent: I know you don't like it when I ask but--- me: if you know I don't like it then why do you do it? parent: because I caaaaaaare. me: you show you care by doing something you know I don't like? parent: (silence) me: (subject change)

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<p>Posted May 13, 2017 11:51 PM by the invisible one</p>http://nielsenhayden.com/makinglight/archives/016519.html#4333529
http://nielsenhayden.com/makinglight/archives/016519.html#4333529Sat, 13 May 2017 23:51:38 -0500Dysfunctional Families: Think of the Children -- comment #389 from OtterBcomment from OtterB on 14.May.17the invisible one #388 when I cut off the same parent mid sentence, that topic hasn't been re-opened, so far. parent: I know you don't like it when I ask but--- me: if you know I don't like it then why do you do it? parent: because I caaaaaaare. me: you show you care by doing something you know I don't like? parent: (silence) me: (subject change)

Just repeating this to admire it.

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<p>Posted May 14, 2017 7:29 AM by OtterB</p>http://nielsenhayden.com/makinglight/archives/016519.html#4333544
http://nielsenhayden.com/makinglight/archives/016519.html#4333544Sun, 14 May 2017 07:29:53 -0500Dysfunctional Families: Think of the Children -- comment #390 from OtterBcomment from OtterB on 14.May.17Wishing strength and good fortune to all of you for whom Mother's Day is fraught.]]>
<p>Posted May 14, 2017 7:31 AM by OtterB</p>http://nielsenhayden.com/makinglight/archives/016519.html#4333545
http://nielsenhayden.com/makinglight/archives/016519.html#4333545Sun, 14 May 2017 07:31:42 -0500Dysfunctional Families: Think of the Children -- comment #391 from the invisible onecomment from the invisible one on 14.May.17#389, OtterB: I was quite proud of that one. I actually said a thing in the moment! And it was effective! That doesn't happen often.]]>
<p>Posted May 14, 2017 11:10 AM by the invisible one</p>http://nielsenhayden.com/makinglight/archives/016519.html#4333566
http://nielsenhayden.com/makinglight/archives/016519.html#4333566Sun, 14 May 2017 11:10:22 -0500Dysfunctional Families: Think of the Children -- comment #392 from Jacquecomment from Jacque on 14.May.17♪♫ Ding dong, the Witch is dead ♬♫
♪♬♫ Which old witch? ♬♪♫
♬♪♫ The Wicked Witch! ♪♪♬
♪♫ ♬ Ding dong, the Wicked Witch is deaad ....♪♬♫♪

I've been looking back, lately, at how deeply and completely broken I was when I started out. It's been a long hard road, and I still have times when I just can't even. But the difference between then and now is....

Well, I can't even really remember what it was like, back in the beginning.

Praise Be to Allah, in All of Her Many Names....

~oOo~

the invisible one @385: WRT the thin-skinned-ness of -ists: A tweet suggested reading Why does he do that?. The tweeter says it offers a window into Pres Pumkin's mindset.

~~~

Disciplining myself around using "lame" is frustrated by the fact that it's such a handy shorthand for "half-assed" and "inadeqate." No other adjective really quite covers the concept satisfactorily. This is not, of course, an excuse.

~~~

droopy, scratchy eyes way past my bedtime but still struggling to read and unable to get up and go to bed

This post is the best description of my experience with sleep procrastination I've run across.

Compounding factors for me: being too tired to get up, the compulsion to finish [thing], poking around looking for one last "little something" to satisfy a vague emotional/creative dissatisfaction/hunger. A really problematic one (which I'm dancing with right now) is the need to complete a thought so I don't lose the train. I've learned the hard way that if I don't play it through while it's on my mind, it's much harder to take it up again satisfactorily later.

The author points out that the sleep procrastingation is a self-reinforcing feedback loop: fatigue makes choicefulness harder: which makes one more prone to get short sleep, contributing to fatigue, &c. She suggests first-order solutions that focus on (ho ho) getting enough sleep, improving one's diet, and exercising.

To the degree that I've had any success, my exerience has borne this out. Right now I'm working on it being okay to leave projects unfinished. I still don't have a good way to deal with that late-night hunger/dissatisfaction. I'm working on responding sooner to that craving for a [last cup of tea / late snack] as the evening winds down. (Strangely, in this particular case, it seems I need to learn to be more impulsive.)

I like to "eat the frosting last, because it's the best part."* Problem is: I keep putting it off, savoring the anticipation, until IT TIME TO GO TO BED NOW, and suddenly it's an emergency that has to be done hastily. And, of course, I can't just not do it, because then I feel horribly cookie-jarred.**, ***

I'm also coming to the conclusion that I really seriously need to get snuggled/laid. Sadly, the spin-up for finding a partner for this ambition is.... Well, let's just say I hate shopping. In any form. And in this realm feels especially unappealing.

* It's remarkable how pervasive this impulse is. It comes up in everything from waiting to wash the pile of really dirty dishes because I'm looking forward to the satisfaction of having them clean, to putting off painting the hair on a portrait, because that's my favorite part.

Which means that I actually get to the Best Part—almost never. (This is, you know, a problem.)

** An expression I got from Jon Singer. Riding your bike home from school, thinking about that last chocolate chip cookie in the cookie jar, only to get home and discover that your little brother got to it first.

*** Or, more accurately, I'm afraid of feeling horribly cookie-jarred, and afraid that that feeling will consume my attention while I try to, say, go to sleep.

& 388:parent: I know you don't like it when I ask but--- me: if you know I don't like it then why do you do it? parent: because I caaaaaaare. me: you show you care by doing something you know I don't like? parent: (silence) me: (subject change)

Perfect. Absolutely perfect.

& 391:I was quite proud of that one.

Yes! ::applause!::

I actually said a thing in the moment! And it was effective! That doesn't happen often.

I strongly suspect that you will find that this will happen with increasing frequency going forward.

And I have found that it takes remarkably few of those to have a substantial effect on the relationship. First, your tormenter works out that maybe they don't like the results when they pull that on you, and so they're less motivated to try it in the future. And, second, it bolsters your confidence and self-possession, which causes you to carry yourself with more authority, making you a much less attractive target for those kinds of games.

Methinks I see some high-quality, steel-reinforced concrete forming in that foundation of yours.

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<p>Posted May 14, 2017 2:20 PM by Jacque</p>http://nielsenhayden.com/makinglight/archives/016519.html#4333591
http://nielsenhayden.com/makinglight/archives/016519.html#4333591Sun, 14 May 2017 14:20:40 -0500Dysfunctional Families: Think of the Children -- comment #393 from the invisible onecomment from the invisible one on 14.May.17I'd like to go back to talking about touch again. Some comments on a recent CA post prompted some more thinking last night.

I can't actually remember how touch-averse I was prior to my first boyfriend. Once I was no longer a small child who got the goodnight kiss every night and was into my teens, I don't remember my parents really touching me much, and I think extended family touching was mostly the hello/goodbye hug thing. I don't recall having friends who did casual touch. (I didn't have much in the way of friends, either.)

So anyway. The discussion on CA was mostly about touch, sex, and arguing about those things (key thing articulated was that if there's an argument over whether or not one party can say no to sexual things, that is a giant deal breaker. This kind of blew my mind, then I realized that the fact that this was stunning to me was really sad and that kind of blew my mind too) and I started thinking about how that worked in my past relationships. I've mentioned before that Crappy Ex would push boundaries and there's only one touch I ever managed to hold firm on it not being allowed (he would "slip", oops, but I had a consistent recoil reflex and he never got past those "slips"). But other relationships ...

I realized last night that as well as having minimal casual touch experience, I haven't had any experience with sexual touch that did not follow the pattern: attempted touch past the boundary, block, attempted touch past the boundary, block, touch past the boundary, give up and allow it; get used to that as normal; repeat. I mean, literally no experience. None. First boyfriend in grade 12 had a habit of shoving his hands down the back of my pants; I took to wearing very tight jeans so that his hand wouldn't fit and he had to grab my ass on the outside of my clothing. Second boyfriend in first year university, I dozed off leaning against him and woke up with his hand on my breast, which was not a thing we were doing yet. Third boyfriend was Crappy Ex, who I've talked about before. Fourth boyfriend I think I had kind of given up on blocking things and everything went too fast. (I don't know; "I've already had sex with someone so I have no right to slow things down" ?? I can't remember exactly why, except that I felt like it was expected, that I expected that progression too, that it was just How Things Went.) Fifth boyfriend, the one I called "New Interest" for a while until he dumped me, was after I had started to learn about the concept of boundaries and was trying to figure out what I actually wanted. That one had the clearest example of the pattern I described, and I started to notice the pattern with him during the relationship. That, plus two "first dates" between #3 and #4 which didn't involve any touching at all and which the guy never followed up on, is my entire dating history right there. I literally dated every guy who ever asked, up until I realized this after #5 and switched from yes to all over to no to all. Oh, and "making out" tended to take over the interactions in private. Being ignored in favour of the computer was the main non-interaction in private. I'm not sure how much a fear of being dumped was driving my willingness to spend so much time doing that.

So... maybe it's a sensory based touch aversion, maybe it's because I brace myself and wonder which sexualized body part is going to be encroached upon today, maybe it's both.

I don't know what it feels like to be attracted to somebody; as I mentioned before, I finally realized that anxiety and attraction aren't actually the same thing. I also don't know what it's like to want to increase physical intimacy, not out of trying to keep a guy interested, not him pushing me into doing something I gave up on blocking, but actually wanting. Maybe those are the same thing described with different words.

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<p>Posted May 14, 2017 2:33 PM by the invisible one</p>http://nielsenhayden.com/makinglight/archives/016519.html#4333593
http://nielsenhayden.com/makinglight/archives/016519.html#4333593Sun, 14 May 2017 14:33:47 -0500Dysfunctional Families: Think of the Children -- comment #394 from Diatrymacomment from Diatryma on 14.May.17The invisible one, I am glad you are figuring these things out and sad they are there to be figured out at all. Also I want to find you a cat or other meaning-neutral touch-safe creature/object, because that actually helped me a lot.

Regarding 'lame' and other slurs: the problem, as Jacque points out, is that there's a lexical hole if you take the words away. 'Lame' or 'gay' don't mean 'stupid' or 'unacceptable' because we already have those words. Any time you have two words for a similar concept, you (we) will define them to be different-- look at 'bag' and 'sack' and the ways people justify bags being different from sacks. People can do the same thing with slurs, and shutting them down means accepting, and making them accept, that it's a price we're willing to pay for not hurting people with casual speech.

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<p>Posted May 14, 2017 2:50 PM by Diatryma</p>http://nielsenhayden.com/makinglight/archives/016519.html#4333595
http://nielsenhayden.com/makinglight/archives/016519.html#4333595Sun, 14 May 2017 14:50:52 -0500Dysfunctional Families: Think of the Children -- comment #395 from Leecomment from Lee on 15.May.17the invisible one, #388: Yes, that trick often works very well. I used to use a variant on my father, who couldn't resist prefacing his jabs with a verbal cue.

Him: I know this is [none of my business / going to make you mad], but-
Me: Then DON'T SAY IT!
Him: But I just-
Me: I said DON'T SAY IT!

Lather, rinse repeat (with occasional minor variations) for usually about 2 more rounds before he got the clue that I was just not going to let him say whatever belittling thing was on his mind.

Also, What Jacque Said.

and @393: I don't know what it feels like to be attracted to somebody

Have you considered the possibility that you might fall somewhere on the asexual/aromantic spectrum? (These words mean different things; it's possible to be interested in romance, flirtation, and cuddling without being interested in sex, and it's possible to want a sexual relationship that involves caring and commitment without being particularly interested in the romantic side.) You might consider doing a little Googling of those terms and see if you find anything that sounds like you.

Jacque, #392: My mental image for "lame" has always been that of a horse with a sprained hock, limping along. Nothing to do with people at all. Still, I've managed to pretty well excise it from my vocabulary with the exception of the idiom "lame excuse".

Diatryma, #394: IME, "bag" and "sack" are regional variations for the same thing, with a few very specific (and mostly idiomatic) exceptions such as "handbag" or "sad sack". My partner and I fall on opposite sides of that divide; when handing a customer their shirt(s), I will invariably ask, "Do you need a bag?" while he says, "Do you need a sack?"

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<p>Posted May 15, 2017 3:12 AM by Lee</p>http://nielsenhayden.com/makinglight/archives/016519.html#4333617
http://nielsenhayden.com/makinglight/archives/016519.html#4333617Mon, 15 May 2017 03:12:25 -0500Dysfunctional Families: Think of the Children -- comment #396 from Nancy Lebovitzcomment from Nancy Lebovitz on 15.May.17I haven't found a satisfactory substitute for the colloquial sense of 'crazy'. I'm willing to live without it, but I'd rather have a substitute.]]>
<p>Posted May 15, 2017 4:44 AM by Nancy Lebovitz</p>http://nielsenhayden.com/makinglight/archives/016519.html#4333621
http://nielsenhayden.com/makinglight/archives/016519.html#4333621Mon, 15 May 2017 04:44:00 -0500Dysfunctional Families: Think of the Children -- comment #397 from Diatrymacomment from Diatryma on 15.May.17There was an article a while ago that involved asking people the difference between near-substitutes like that, and people invariably came up with a difference. Even if it was a regional variation, they didn't say, "Well, it's the same thing, but people in X use a different word." There was always a reason they used their word.

Lexical hole. Weird and interesting.

I run into the same thing with 'crazy'.

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<p>Posted May 15, 2017 9:05 AM by Diatryma</p>http://nielsenhayden.com/makinglight/archives/016519.html#4333635
http://nielsenhayden.com/makinglight/archives/016519.html#4333635Mon, 15 May 2017 09:05:12 -0500Dysfunctional Families: Think of the Children -- comment #398 from the invisible onecomment from the invisible one on 15.May.17#395, Lee: "I know this is [none of my business / going to make you mad], but-"

I've noticed that pattern all over, including on the internet. "I know this is -ist but..." and "I know this isn't PC but..." and "This will probably get me banned but..." Can't interrupt people on the internet, though.

Have you considered the possibility that you might fall somewhere on the asexual/aromantic spectrum?

Yeah, I have. Last time I looked it up, I eventually decided that demisexual fit better. But that was before learning about the anxiety/attraction confusion, so I'm not really sure anymore. A thing that has sounded really appealing to me since I first heard it, is being in a relationship with a guy where sometimes there is sexual fun stuff and sometimes there is touch that has no sexual expectation at all but is still paying attention to each other and touching. I heard that it's possible.

#396, Nancy Lebovitz: I haven't found a satisfactory substitute for the colloquial sense of 'crazy'. I'm willing to live without it, but I'd rather have a substitute.

Depending on which colloquial use I'm substituting for, I might use "ridiculous", "hard to believe", "extreme", "weird", or "very", or other words that aren't at the top of my mind right now.

Kind of reminds me of those posters (or maybe images; I don't know if they were ever printed on paper) that went around a while back, which said "you could say..." and a whole bunch of specific descriptive words jumbled together followed by "but you said 'gay'?" (or 'retarded'). There may be more of those for other words.

Also there's the Friends of Captain Awkward forum, which has a fairly substantial thread dedicated to finding substitutes for various words.

#394, Diatryma: Any time you have two words for a similar concept, you (we) will define them to be different-- look at 'bag' and 'sack' and the ways people justify bags being different from sacks.

And yet sometimes when you have two different words with an important distinction, they get merged together -- such as 'venomous' and 'poisonous'. Seems venomous is getting dropped and poisonous is being used for both.

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<p>Posted May 15, 2017 10:57 AM by the invisible one</p>http://nielsenhayden.com/makinglight/archives/016519.html#4333641
http://nielsenhayden.com/makinglight/archives/016519.html#4333641Mon, 15 May 2017 10:57:31 -0500Dysfunctional Families: Think of the Children -- comment #399 from Jacquecomment from Jacque on 15.May.17parent: I know you don't like it when I ask but--- me: if you know I don't like it then why do you do it? parent: because I caaaaaaare. me: you show you care by doing something you know I don't like?

What's particularly deft about this example is phrasing these responses as questions.

Phrasing them as statements (which would be my impulse) opens them to challenge, opening one up to a whole range of argument, dismissal, derail, and "yes but."

Questions, on the other hand, neatly rule out every path but the one through conscious awareness.

Brilliant, really.

Lee @395:Have you considered the possibility that you might fall somewhere on the asexual/aromantic spectrum? (These words mean different things; it's possible to be interested in romance, flirtation, and cuddling without being interested in sex, and it's possible to want a sexual relationship that involves caring and commitment without being particularly interested in the romantic side.)

This use of asexual actually describes me pretty well. The only reason I lost my virginity when I did was that I was desperate for physical affection and, in the general culture (this was in my pre-fandom days), the only way to get that was if you were willing to have sex.

Praise the Ghods, I have since found a couple of male friends who have been agreeable to sexless physical luvvins. Nekkid, even. (Say—! 'Cept that would mean flying. Guh. Nevertheless...hm.)

My mental image for "lame" has always been that of a horse with a sprained hock, limping along.

Yes, exactly. And there really isn't another idiom that conveys that sense adequately.

Diatryma @397:Lexical hole.

New term/image for me. I'm liking it a lot. Very precise and accurate. And, yeah, wrt "crazy."

the invisible one @398:anxiety/attraction confusion

(Caveat lector: I put my foot in it before, discussing this, so I've preemptively salted my shoe-laces. Apologies in advance if I blow it again.)

It doesn't help in the least that they run off of closely related circuits. "Excitement," wot.

Question: can you identify anybody (whether them you know personally or not) who, when you see them or think about them, just make you happy? Who evoke in you a desire to interact with them more and/or a desire to know more about them?

TV/movie actors are an excellent laboratory for this kind of inquiry, since the odds of actually interacting with them are generally low, leaving the question in the safely in the realm of the hypothetical.

sometimes there is touch that has no sexual expectation at all but is still paying attention to each other and touching. I heard that it's possible.

I can confirm this is, in fact, possible. In fact, this neatly describes the best relationships I've had with men. (Flip side: I've learned the hard way that expectation (as distinct from desire) will just club my libido over the head and cause it to run away whimpering.)

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<p>Posted May 15, 2017 12:17 PM by Jacque</p>http://nielsenhayden.com/makinglight/archives/016519.html#4333644
http://nielsenhayden.com/makinglight/archives/016519.html#4333644Mon, 15 May 2017 12:17:03 -0500Dysfunctional Families: Think of the Children -- comment #400 from Gingercomment from Ginger on 15.May.17Witnessing, and for "crazy", I often find "frenzy" substitutes well enough. Instead of my cats having the Morning Crazies, they have the Morning Frenzies. YMMV.]]>
<p>Posted May 15, 2017 12:29 PM by Ginger</p>http://nielsenhayden.com/makinglight/archives/016519.html#4333645
http://nielsenhayden.com/makinglight/archives/016519.html#4333645Mon, 15 May 2017 12:29:18 -0500Dysfunctional Families: Think of the Children -- comment #401 from the invisible onecomment from the invisible one on 15.May.17#399, Jacque: Questions, on the other hand, neatly rule out every path but the one through conscious awareness.

Except when the person being asked turns it back on you and says, basically, "you're trying to trap me" instead of answering. Yes, dammit! I'm trying to "trap" you into thinking about what you're doing! Or "there's no good way to answer that." Well yes, that's because what you did was not good at all.

It doesn't help in the least that they run off of closely related circuits. "Excitement," wot.

Yup. Fear, anger, anxiety, excitement, strenuous physical activity, and sexual attraction. All get roughly the same physical symptoms. The "Misattribution of Arousal" thing I first discovered linked fear and sexual attraction. Then I learned that anxiety and anger are also physiological arousal. Then I learned that some people get anxious when they exercise because they see anxiety symptoms (physiological arousal) when doing something strenuous. (Which I tried to use in reverse shortly after: I was having a big anxiety attack and wasn't having any success in dealing with it, so I went for a run, hoping that the symptoms of exercise, which I'm familiar with and which are not stressful for me, would overcome the anxiety. It helped a bit.)

Question: can you identify anybody (whether them you know personally or not) who, when you see them or think about them, just make you happy? Who evoke in you a desire to interact with them more and/or a desire to know more about them? TV/movie actors are an excellent laboratory for this kind of inquiry, since the odds of actually interacting with them are generally low, leaving the question in the safely in the realm of the hypothetical.

Other than my friends, no not really. Maybe a couple of people I follow on fb who would probably be interesting to meet and chat with, but I can't say that thinking about them makes me specifically happy.

And if you're referring to the thing that pre-teen girls do when they've got a massive crush on a safely distant celebrity... I didn't do that either. A memory retrieved on reading an article about what's going on with pre-teen-girl-squee: when I was in that age range and the girls around me were all doing that, it seemed to be The Thing To Do so I picked a male singer whose music I liked then declared my undying love for him. After a few rounds of "I totally love ... um, which one did I pick again?" I realized I wasn't fooling anybody, least of all myself, and dropped it. I pretty much ignore celebrities. Partly because I can't remember them. I have to interact with somebody several times before I can reliably remember them as distinct from everybody else I met in a given context. (See also my comment in #353 where I had to take somebody's word for it that we'd had a conversation the first time we met, because I met most of the people at that event for the first time at that event and probably talked to most of them at one point.)

A little closer to home and with people I could remember: high school with cute male teacher. After hearing the other girls go on and on about how hot this teacher was, I looked at him for a while to see what they were talking about, then thought, huh, yeah, guess he is kind of cute. Then forgot about it.

I can confirm this is, in fact, possible. In fact, this neatly describes the best relationships I've had with men. (Flip side: I've learned the hard way that expectation (as distinct from desire) will just club my libido over the head and cause it to run away whimpering.)

I don't even know how to start approaching this. Hey male friend person, I would like to do hugs and cuddles but absolutely no sexytimes. All the social scripts I've learned and all my past experience have told me that he will want more and I will need to be on guard for that.

Part of that though is that I'm seriously blanking on what it would be like to cuddle with a person with no sexual expectation on either side. Kind of like cuddling with a cat? But humans aren't cats.

I think right now, the whole expectation thing is overwhelming me and whatever libido I have has gone into hiding.

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<p>Posted May 15, 2017 2:19 PM by the invisible one</p>http://nielsenhayden.com/makinglight/archives/016519.html#4333647
http://nielsenhayden.com/makinglight/archives/016519.html#4333647Mon, 15 May 2017 14:19:17 -0500Dysfunctional Families: Think of the Children -- comment #402 from hope in disguisecomment from hope in disguise on 15.May.17Jacque @399: expectation (as distinct from desire) will just club my libido over the head and cause it to run away whimpering

Yes, this is also me exactly. But I need to sort out the difference between expectation and desire, because otherwise I end up triggered when I really think the situation does not warrant it -- it's not my current partner's fault that Terrible Ex expressed expectation as if it were desire.

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<p>Posted May 15, 2017 2:39 PM by hope in disguise</p>http://nielsenhayden.com/makinglight/archives/016519.html#4333648
http://nielsenhayden.com/makinglight/archives/016519.html#4333648Mon, 15 May 2017 14:39:03 -0500Dysfunctional Families: Think of the Children -- comment #403 from Devincomment from Devin on 15.May.17Expectation is often way not-sexy. I don't have any of the specific struggles above (I'm a man, so the dynamic's rather different, and also definitely not a-or-demi-sexual, and in a happily physical long-term relationship). But while I'm happy initiating, and I'm very happy being initiated on, I am distinctly unhappy in a situation where I'm expected to initiate. (This is a little hard to explain clearly... It's not a general in-the-air gender role expectation that I find bothersome, but a specific "we should have sex, why don't you make that happen" partner-expectation. It's not irksome either, the same sort of "we should have a clean kitchen, why don't you do the dishes" would be fine,* it's specifically unsexy.)

I'm also in the lame-is-not-a-word-for-people brigade, and it does have a specific and not easily replaceable meaning ("halfassed" works well for some applications, but not others), so I'll confess to being rather slow at weeding it from my vocabulary.

*I mean, it might or might not be fine, depending on the dishes and all. But the style of approach wouldn't bother me.

"Lame" in particular... Back In The Day, I commonly saw it used in situations where the person was going to do something, but might have been too depressed, shy, anxious, conflicted, stoned... all sorts of reasons that they wouldn't want to discuss in a public forum or with a casual acquaintance. The word served as shorthand for a generic shortage of Round Tuits, without leaving opportunity for a potential argument, or worse, an impromptu amateur-therapy session among the college-aged crowd.

Similarly, "crazy" briefly specifies "I can't understand why someone/anyone would do that" -- the shorthand implies a failure of empathy/modeling (even when applied to one's past self, e.g. "I must have been crazy"). What it doesn't do is specify an arguable reason why the thing is out-of-line, unsupportable, etc.

Such inarguable responses are bad when you're trying to have a "rational discussion" about something (on another forum, I just had occasion to mention "de gustibus est non disputandum" in that context), but in social contexts, they can be quite necessary.

the invisible one @401:"you're trying to trap me" instead of answering. Yes, dammit! I'm trying to "trap" you into thinking about what you're doing!

"How does asking you about the inconsistency between your stated intentions and the effects of your actions constitute a 'trap'?"

The trick for me (which is hard, especially if they have me well-trained) is to stay in inquiry mode, and avoid getting sucked into their presuppositions. Which can be hard, especially if they have me well trained to be defensive. Then they're especially motivated to keep me in that head. Stepping out of it violates their much-beloved power-structure, and it can be really hard to shake them loose from that. But it's sooo worth it.

Or "there's no good way to answer that."

At that point, I would just smile, count that as a win, and move on to another topic.

I don't even know how to start approaching this.

Sadly, only tips I have for this are:

1. Know what you want/don't want (and decide for yourself that this is OK), and then

2. Get really really lucky with the kind of people you attract into your orbit.

3. Be willing to speak up for what you want/don't want when the moment arises.

the whole expectation thing is overwhelming me and whatever libido I have has gone into hiding

Same here.

Generally, from what you've said, it sounds like what your saying is that the whole attraction thing that the broader culture presumes is just Not A Thing for you.

Do you feel in yourself any compelling reason why it should be?

hope in disguise @402:Terrible Ex expressed expectation as if it were desire.

My relationships have seemed to come with themes. #3 or 4 was the one that l'arnt me about this one. (Ironically, my first encounter with him was the first (and to date only) time I experienced true arousal and desire in the moment.) Subsequently, on planning our weekend together, I remember him saying, with great relish and anticipation, "And we're going to get so sore...!" Um. No? Thanks?

Fortunately, my body is smarter than I am, and my girlparts came down with a mysterious, somewhat painful rash before the visit, which prevented coitus, which then magically cleared up afterwards. I didn't realize it at the time, but the question was: "Is he interested in me if sex is not on the table at any given time?" The answer, as it turns out, was "no."

Devin @403:I'm happy initiating, and I'm very happy being initiated on

And this covers one Big Lesson in my last (20-odd years ago) Relationship. I didn't get to initiate. At all. At one point he complained that my boundaries precluded some of his preferences (which were very clearly, to me, about power, and was why I found them unappealing). Unfortunately, I didn't have the opportunity to point out to him that his boundaries pretty much wiped out a good 50-60% percent of my repertoire.

I am distinctly unhappy in a situation where I'm expected to initiate.

Here's a question for you: too many times, I've found that if I as the female, initiate, this is a predictor of problems down the line.* I'm curious what your perspective is on that? (This may also be a generational thing; I came along right after the Sexual Revolution, when things were starting to open up, but before Feminism really started to have an impact on society at large.)

"halfassed"

Ah, yes! Thank you. That should cover a good portion of occurances, at least.

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<p>Posted May 15, 2017 9:09 PM by Jacque</p>http://nielsenhayden.com/makinglight/archives/016519.html#4333659
http://nielsenhayden.com/makinglight/archives/016519.html#4333659Mon, 15 May 2017 21:09:32 -0500Dysfunctional Families: Think of the Children -- comment #406 from the invisible onecomment from the invisible one on 16.May.17#403, Devin: I am distinctly unhappy in a situation where I'm expected to initiate. (This is a little hard to explain clearly... It's not a general in-the-air gender role expectation that I find bothersome, but a specific "we should have sex, why don't you make that happen" partner-expectation. It's not irksome either, the same sort of "we should have a clean kitchen, why don't you do the dishes" would be fine,* it's specifically unsexy.)

Aside from that "we should have [x], why don't you do it" pisses me *right* off... if I'm expected to initiate I basically shut down. Crappy Ex would complain that I never initiated. He would push me to suggest things. If the brain lockup that induced let any suggestion at all out, it wasn't "interesting" enough for him.

#405, Jacque: "there's no good way to answer that." At that point, I would just smile, count that as a win, and move on to another topic.

Given that at the time, my idea of "winning" was the guy not dumping me, and I was just barely starting to try to figure myself out, and I had called him on something that upset me - very cautiously, because if I was too firm about it I was terrified he would dump me. I think this may have been while I was seeing Unhelpful Counsellor, which I started because Crappy Ex had me convinced that I was broken and fixing my problems would make the relationship all good again. But it may not have been. Sometimes memories get jumbled together.

Sadly, only tips I have for this are: 1. Know what you want/don't want (and decide for yourself that this is OK), and then 2. Get really really lucky with the kind of people you attract into your orbit. 3. Be willing to speak up for what you want/don't want when the moment arises.

Well that's going to be a while then. #1 is a major hurdle. Well, I'm making progress on "what I don't want."

Generally, from what you've said, it sounds like what your saying is that the whole attraction thing that the broader culture presumes is just Not A Thing for you. Do you feel in yourself any compelling reason why it should be?

Could you clarify? Do you mean the typical narrative of "romance"? Or that everybody must necessarily be attracted to somebody? Or that attraction feels a certain way? or...?

I mean, I kind of want to eventually have a relationship. Like a long term, living together kind of relationship. Companionship, doing fun things together, doing boring things together, sharing activities, maybe some sex. I'm also pretty lonely.

"Is he interested in me if sex is not on the table at any given time?"

This is a big thing I felt was missing in my previous relationships. But I was so scared of the answer being no that I kind of didn't want to find out. Only I did anyway, because if you're living with someone, you can't be having sex all the time. Aside from meals and chores and stuff, there are physical limits... and the guys I lived with tended to ignore me in favour of their computer or the TV unless there was sex happening.

---

Then picking up where I left off my previous comment, because I had to go to work: the expectation being overwhelming. With this expectation that I've learned, about how physically intimate I "have to" be in order to be in a relationship, how (the guys I've dated) have approached it, I just don't want to even think about starting. It's too much.

I've also been noticing that due to a combination of things quite probably including: learning about consent and boundaries, learning about feminism, learning about the sexualization of everything everywhere including toddler clothing of all things, learning and seeing about how scrutinized women's appearance is for an acceptable level of sexiness, noticing that men's trousers or shorts are about function and women's trousers or shorts are about making her ass look nice, including in what should be ultra-practical backcountry hiking clothing, noticing that in the clothing catalogue the "equivalent" and "matching" men's and women's shirt styles can be distinguished most easily by how much chest they show...

...I think my libido is having a major, digging in the heels, toddler-level screaming tantrum. "No you can't make me do that!" To the point where I'm reluctant to wear the women's hiking shorts I bought late last summer because a (female, in a relationship already, and not hitting on me in any way) friend commented that they were flattering. To the point where to dress any less sexy most days, I'd have to wear a thick hoodie three sizes too big or something, and I was tempted by that. To the point where I find myself getting angry when people insert or make it clear that they've read sexual innuendo into conversations I'm part of. Right now I want nothing to do with anything sexual.

(But I still want hugs. Only I don't.)

(I wish I could afford a cat.)

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<p>Posted May 16, 2017 2:29 AM by the invisible one</p>http://nielsenhayden.com/makinglight/archives/016519.html#4333665
http://nielsenhayden.com/makinglight/archives/016519.html#4333665Tue, 16 May 2017 02:29:16 -0500Dysfunctional Families: Think of the Children -- comment #407 from Devincomment from Devin on 16.May.17Jacque @405

I'm probably not a great yardstick for that one. I'm very, very dense when it comes to other people showing interest, and I also tend to worry that overt expressions of interest on my part are an imposition on others. So if she ain't taking at least some initiative, we're never gonna kiss. (I've gotten better at both of these, but still.)

I also tend towards responsive desire more often than spontaneous desire. (Do you know responsive desire? In fact, a fair bit of Dr. Nagoski's writing is possibly relevant to your interests. Though a slight warning for our invisible comrade: that post in particular is talking about some very different questions of desire from yours, and specifically I'd take her discussion of "willingness" as referring to a dynamic where you want sex with this person in general, and right this moment are feeling neutral towards the idea. NOT a situation where you just don't want that but might go along if it's easier.)

I'm also using a pretty broad sense of "initiate." Like, for this purpose, coming over and giving me that good kiss, y'know, with the arms around the neck, and saying you're going to bed? That counts. Doesn't have to be hands-below-the-belt or rodeo-themed single entendres.

the invisible one @406
Yeah, I was shorthanding a lot there and that phrasing was meant more as a description of the situation than of the conversation, because it really isn't an approach I find irksome. A lot of this is hard to translate out of the context of each specific relationship, too: my associate and I are both fairly conflict-avoidant, so if she asked me to do the dishes it probably really needed doing (and she's actually more likely to just get upset that she doesn't have time to do them.)

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<p>Posted May 16, 2017 7:07 AM by Devin</p>http://nielsenhayden.com/makinglight/archives/016519.html#4333670
http://nielsenhayden.com/makinglight/archives/016519.html#4333670Tue, 16 May 2017 07:07:53 -0500Dysfunctional Families: Think of the Children -- comment #408 from Diatrymacomment from Diatryma on 16.May.17Invisible one, I hope you find access to a cat or multiple cats or a baby who needs to be held to sleep or something, because what you describe sounds really hard to deal with in terms of both living with and changing. I learned a great deal of physical affection from my cat and toddler-age friends who act like cats when you read to them.

I'm also very glad that you are seeing ways that the world is screwed up with respect to sex, gender, and affection, and how that's affected you. Because this isn't something intrinsic to you, like your DNA says you will Never Find Companionship. This is the world sucking and you being trained in ways that hurt you.

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<p>Posted May 16, 2017 9:19 AM by Diatryma</p>http://nielsenhayden.com/makinglight/archives/016519.html#4333672
http://nielsenhayden.com/makinglight/archives/016519.html#4333672Tue, 16 May 2017 09:19:14 -0500Dysfunctional Families: Think of the Children -- comment #409 from Cassy Bcomment from Cassy B on 16.May.17the invisible one, some places have "cat cafes". Many animal shelters will let you come visit the dogs and cats. (They may be desperate for volunteers, for that matter... if you have the time and the spoons to do so.)

If you live near Chicago, you could come and visit my cat. And I'd give you an entirely guaranteed-non-sexual hug.

I'll give you a virtual <hug> right now if welcome.

Ignore if hlepy.

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<p>Posted May 16, 2017 9:49 PM by Cassy B</p>http://nielsenhayden.com/makinglight/archives/016519.html#4333682
http://nielsenhayden.com/makinglight/archives/016519.html#4333682Tue, 16 May 2017 21:49:36 -0500Dysfunctional Families: Think of the Children -- comment #410 from Devincomment from Devin on 17.May.17Also, just on fashion: there's a notion floating around that clothes exist on a continuum from sexy to practical. Fuck that noise. There are some design decisions where you can look and find that practicality was sacrificed for appearance, or vice versa, certainly. (Tiny pockets on tight jeans often fall in this category, for instance: there's just nowhere to put a full-sized front-side hip pocket.) But you can also find a LOT of clothes that are neither. A lot of higher-end/fancier/more formal menswear is both quite impractical (hard to move in, can't raise your arms past 45 degrees, too warm for a hot day but open to the weather over most of the front torso, etc) but also does very little to show off the man inside. All it does is display that the wearer has money and doesn't do any work.

And it's hardly impossible to make clothes that are both: yoga pants are (by all accounts, because I ain't really in the market myself) quite comfortable. My favorite pants manage to both make my ass look good (by two certified third-party opinions) and have good pockets (still a small and dubious front-hip, but useful back and thigh pockets).

It sounds like right now you're happy going full Cayce Pollard, a course I heartily encourage. But should that cease to be satisfying, sometime down the road, I would also encourage you to think about what you want your clothes to say, along other axes entirely, because that pockets-vs-T&A thing is both awful and a false dichotomy. Myself, I favor a Pollard-like severity, but I also like a protective, armor- or uniform-like appearance, blocky shapes and coarse, regular textures, often contrasted with other elements that are closer-fitting or more flow-y.

You're right on the money: all of the stuff you're reacting to is bullshit, and it turned me off of really thinking about fashion for quite some time (well, that stuff and also the whole trend/conformity angle, which I find at least as off-putting). Which was rather a shame, as I enjoy doing it my way.

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<p>Posted May 17, 2017 2:31 AM by Devin</p>http://nielsenhayden.com/makinglight/archives/016519.html#4333687
http://nielsenhayden.com/makinglight/archives/016519.html#4333687Wed, 17 May 2017 02:31:44 -0500Dysfunctional Families: Think of the Children -- comment #411 from Jacquecomment from Jacque on 17.May.17On the way to work, I was pondering identifying my tastes. (Well, actually, I was contemplating how I do creativity, but that's outside the scope of this discussion.)

The first step is to notice things I unequivocally like, in whatever realm: flavors, images, textures, tactile sensations, sounds, &c. Once I've identified a library of things I unambiguously like, I then consider what the sensation of liking that feels like. (For me it's definitely kinesthetic; might be a different sensory modality for anybody else.)

Then, once I have that set of meta-sensations identified, I can then contemplate other experiences, and check for that sensation of "liking."

Lather, rinse, repeat.

There are things in the common culture that are classed as "good" that I "like." (Fashion, literature, &c.) There are vastly more that I Just Don't Get. (I'm totally lost on the whole thing about cars, frex.) There are lots that I find frankly abhorant.

There are many things that the common culture doesn't even acknowledge that I like a lot: the patterns sand makes in a gutter after a heavy rain, as only one example.

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<p>Posted May 17, 2017 10:57 AM by Jacque</p>http://nielsenhayden.com/makinglight/archives/016519.html#4333695
http://nielsenhayden.com/makinglight/archives/016519.html#4333695Wed, 17 May 2017 10:57:58 -0500Dysfunctional Families: Think of the Children -- comment #412 from the invisible onecomment from the invisible one on 18.May.17#407, Devin: Both the approach without the conversational form, and the conversation make me mad.

But then, Crappy Ex did that to the point where I have developed a persistent reflexive doubt about which pronoun I heard.

"This should happen, you should do it."

"Me?"

"I said we, why are you overreacting?"

[cue doubt about what pronoun was actually said, because why would the guy I loved lie?]

(Did I mishear it, or was he gaslighting? I have no recordings of the conversation. But based on other things, I now suspect the latter.)

Sometimes it was just "this should happen" followed by no move to make it happen, then later getting annoyed that it hadn't happened yet.

#408, Diatryma: The world does suck in so many ways. The more I learn, the more I see.

#409, Cassy B: The only cat cafe near me requires bookings, it's so popular. As I found out when a friend was looking for a cat to adopt. Also I can't afford to buy cafe priced food and drink. Especially not regularly.

#410, Devin: I never said anything about comfort. That's a different axis again. Yoga pants are certainly comfortable, yes. They also might as well be painted on, and detail the exact shape of the butt crack and the under-butt curve. (Why yes, I have walked up the stairs behind somebody in yoga pants many times.) My complaint wasn't that women's clothing couldn't be practical or comfortable, but that they were always focussed on sexy as well, to a degree of taking away functional that depends on what functions you're looking for. It became very obvious when I was looking for hiking clothes that mobility is achieved in men's pants and shorts by having some ease in the fit, and in women's pants by using stretch fabric because they're tight fitting. Both are comfortable, both have functional pockets and functional fabric and generally speaking are both fairly practical (although the women's pockets of course are much smaller and fewer, with even fewer that seal closed so they can be trusted with gear during a hike, they are still bigger than a credit card) but only one of the two is designed to be specific about the shape of the butt.

I had to google Cayce Pollard. Sounds like she cares about her appearance but rejects branding. My style, such as it is right now, most days is drab, what I think of as "urban camouflage" and is intended to make me even more invisible than I already am. I wear a faded pair of cheap blue jeans from the men's section of the workwear store, and a grey tshirt. Not because I particularly like those clothes or that look, but because my job (mostly the velcro on the safety vest) can be hard on clothes so I wear cheap stuff, and because I want out of my job and don't want to be noticed while commuting to it. One of my fears involves somebody I know from university seeing me and asking me how I'm doing and where I'm working. (That's also one of the hard parts of trying to do networking, and one of the things that keeps me from reaching out to those people from university who I might want to talk to.)

#411, Jacque: Hm, very systematic. I may have to try it. First, ponder what I like. Kitty cuddles are top of the list. Making things is also right up there, I love building things out of wood.

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<p>Posted May 18, 2017 11:34 AM by the invisible one</p>http://nielsenhayden.com/makinglight/archives/016519.html#4333762
http://nielsenhayden.com/makinglight/archives/016519.html#4333762Thu, 18 May 2017 11:34:10 -0500Dysfunctional Families: Think of the Children -- comment #413 from Leecomment from Lee on 18.May.17the invisible one, #412: I was going to suggest shopping on the other side of the aisle for practical clothing that's not designed with sexiness as a priority. I see you're already doing that to some extent. If finances are an issue, try thrift shops.

FWIW, my now-ex and my current partner both wear women's jeans. My ex did so because, unlike the Average American Guy, he had a defined waistline and hips, and pants cut to accommodate some curves fit him better. My partner does so because standard men's jeans bunch up uncomfortably behind his knees if he's sitting or squatting; wearing a women's Tall size means that doesn't happen. He also wears women's shorts to do printing during hot weather, because they're cut shorter and tighter than men's shorts (which in this instance is a Good Thing because they're cooler). And yeah, I do notice the difference in cut, but my eye has been trained to see it; I don't think many other people would.

Hey male friend person, I would like to do hugs and cuddles but absolutely no sexytimes. All the social scripts I've learned and all my past experience have told me that he will want more and I will need to be on guard for that.

It's not just an issue with respect to male friends. It *does* require communication and trust -- valid trust. Talking around it: while I was at university, the "no means no" meme was a hot topic, and I regarded the matter as being so self-evident that I never for a moment imagined that I could in any way run afoul of such a situation. Many years later, I discovered the hard way that at least a few women are unclear on the concept, along with not a few men.

Part of that though is that I'm seriously blanking on what it would be like to cuddle with a person with no sexual expectation on either side.

I've been in such circumstances a few times. I analyze it so: As mammals, we're probably wired to enjoy non-threatening body contact with something warm. That's intensified if one can make some kind of "connection" with said warm thing. A completely oblivious dog would probably be better for cuddling with than a body pillow, but not as good as a dog that appears to enjoy the contact and seems to be happy that you're there. (Really, a completely oblivious dog might be worse than a body pillow; the apparent rejection could be depressing.) With a human, there's a still higher level of acceptance and communication, or at least the potential for it.

I have not found it easy to build that level of trust with many people, and it's rare to find someone who is open to that kind of contact without expecting more. Since I am now (finally!) in a stable long-term relationship, it's no longer an issue for me. As the phrase goes, it does get better. (I still find it hard to believe.)

I don't think I'd encountered the word "demisexual" before this thread. Its definition isn't too far off the way I feel/react, but I've got to say that the word itself seems kind of demeaning. "Half"?

Re: the discussion of "It's none of my business, but --", Heinlein addressed that one. "The correct way to punctuate a sentence that starts: "Of course it's none of my business, but..." is to place a period after the word "but". Don't use excessive force in supplying such a moron with a period. Cutting his throat is only a momentary pleasure and is bound to get you talked about."

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<p>Posted May 21, 2017 8:51 PM by Joel Polowin</p>http://nielsenhayden.com/makinglight/archives/016519.html#4333928
http://nielsenhayden.com/makinglight/archives/016519.html#4333928Sun, 21 May 2017 20:51:36 -0500Dysfunctional Families: Think of the Children -- comment #415 from Jacquecomment from Jacque on 22.May.17WRT lexical holes and the filling thereof:

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<p>Posted May 22, 2017 2:40 PM by Jacque</p>http://nielsenhayden.com/makinglight/archives/016519.html#4333947
http://nielsenhayden.com/makinglight/archives/016519.html#4333947Mon, 22 May 2017 14:40:46 -0500Dysfunctional Families: Think of the Children -- comment #416 from the invisible onecomment from the invisible one on 29.May.17#414, Joel Polowin: It's not just an issue with respect to male friends.

No, but given that I've never touched my female friends either, except when they ignore my hesitation and stiffness and give me hugs because that's what they do, the only friends I've touched are male friends and those all were sexual touch. Or non-sexual, honest, with intent to move toward sexual.

while I was at university, the "no means no" meme was a hot topic, and I regarded the matter as being so self-evident that I never for a moment imagined that I could in any way run afoul of such a situation. Many years later, I discovered the hard way that at least a few women are unclear on the concept, along with not a few men.

You know, the only responses I can think of to this are really bitter. Along the lines of, I didn't learn that consent was a thing until long after university. After getting dumped by Crappy Ex, which was after far too many years with him, not able to say no and having my resistance crushed.

So yeah, count me as one of the women unclear on the concept. And given how little it was talked about, I was probably far from the only one.

I have encountered it now, at least, and I know it's a thing. My last relationship, I was coming to grips with its existence, but my resistance was still brushed aside and ignored. (He later even said he hadn't really noticed, and thought my blocking his hand was just an inconvenient side effect of the way we were lying down. The only reason I brought it up to him at all is because I had been reading about it and kinda sorta was starting to recognize that this was a thing, and maybe that thing he did was part of that thing.)

I analyze it so: As mammals...

Yeah I'm familiar with cuddling with animals. It's humans that freak me out. A dog or cat that trusts me enough to fall asleep while I'm cuddling with them makes me happy because trust, not sad because I'm being ignored. If they want nothing to do with me they walk away, then I'm a little bit sad then I do something else. Animals have way better boundaries than I do.

I don't think I'd encountered the word "demisexual" before this thread. Its definition isn't too far off the way I feel/react, but I've got to say that the word itself seems kind of demeaning. "Half"?

The first time I encountered it, I seem to recall it was "half" way between sexual and asexual. There's more to it than that, but it seems a plausible naming choice.

Although I think anti-sexual is probably a better description for me right now.

#411, Jacque: Also bees. Fat fuzzy bumble bees, and long elegant honey bees, and all the other funny bees that buzz around a bush full of flowers, busy busy. I spotted one today and took a detour from my plan for a bit, and was so focussed on watching the bee and taking her photo that I forgot to pay attention to what the sensation of liking that felt like. Bees are amazing.

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<p>Posted May 29, 2017 1:07 AM by the invisible one</p>http://nielsenhayden.com/makinglight/archives/016519.html#4334190
http://nielsenhayden.com/makinglight/archives/016519.html#4334190Mon, 29 May 2017 01:07:36 -0500Dysfunctional Families: Think of the Children -- comment #417 from Jacquecomment from Jacque on 29.May.17the invisible one @416: Like so many things: learning to notice in the moment takes practice. Noticing in retrospect totally counts.

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<p>Posted May 29, 2017 10:36 PM by Jacque</p>http://nielsenhayden.com/makinglight/archives/016519.html#4334219
http://nielsenhayden.com/makinglight/archives/016519.html#4334219Mon, 29 May 2017 22:36:30 -0500Dysfunctional Families: Think of the Children -- comment #418 from Joel Polowincomment from Joel Polowin on 30.May.17the invisible one @416, re: unclear on the concept:

That's not what I meant.

My relationship with my first gf was progressing in a stumbling fashion. She wasn't comfortable developing the emotional side of things until we'd established a good physical relationship; I wasn't comfortable progressing on the physical side until we'd established a solid emotional relationship.

We were cuddling, naked. First time ever for me. Then she went *way* beyond our established boundaries. I told her "Please stop." She paused for a moment, asked "Why?", then kept going. And I was mentally flailing: "I could probably force her to stop. But that would blow up the relationship. But what she's just done really should end the relationship anyways. But..."

As a first experience, it was terrible.

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<p>Posted May 30, 2017 12:24 PM by Joel Polowin</p>http://nielsenhayden.com/makinglight/archives/016519.html#4334252
http://nielsenhayden.com/makinglight/archives/016519.html#4334252Tue, 30 May 2017 12:24:18 -0500Dysfunctional Families: Think of the Children -- comment #419 from Jacquecomment from Jacque on 30.May.17Joel: GAAAHHH! That sounds terrible. Guh. Sympathies.]]>
<p>Posted May 30, 2017 1:44 PM by Jacque</p>http://nielsenhayden.com/makinglight/archives/016519.html#4334254
http://nielsenhayden.com/makinglight/archives/016519.html#4334254Tue, 30 May 2017 13:44:46 -0500Dysfunctional Families: Think of the Children -- comment #420 from Nancy Lebovitzcomment from Nancy Lebovitz on 30.May.17It's possible that women who have never made that mistake should get credit for good moral/emotional instincts. There's nothing in the culture that I can think of encouraging women to respect other people's sexual boundaries.]]>
<p>Posted May 30, 2017 1:57 PM by Nancy Lebovitz</p>http://nielsenhayden.com/makinglight/archives/016519.html#4334258
http://nielsenhayden.com/makinglight/archives/016519.html#4334258Tue, 30 May 2017 13:57:00 -0500Dysfunctional Families: Think of the Children -- comment #421 from Bodhisvahacomment from Bodhisvaha on 30.May.17I have not quite caught up after falling off the planet. Life is both complicated and boring right now, though there is some good stuff in there too.

My dad is really sick and needs surgery, but there's an infection that they have to control first, so he's on heavy-duty antibiotics. My mother tells me that my dad is doing really badly, physically and mentally, and wants a lot of support. We hope it's the drugs, but can't know yet. It's always hard to know what to make of her reports, because my mother's own emotional needs make her an unreliable narrator. She plays up some stuff, under-reports other stuff, and frankly he reacts differently to her than he does to anyone else, and often not in a good way. Still, what little recent contact I've had with him has been alarming.

I do not know what I think or feel about the whole problem. Background: my mom is a toxic emotional mess at her kids, and dad enabled her. He means well, but he's not emotionally aware, and probably has a touch of autism. He mostly had his head in the stars. When he did touch down on earth, I got blamed for the problems between me and mom. Complicate that set of confusing feelings with my mother telling me repeatedly, like a rising alarm clock, that her mind and health are breaking down under the strain of caring for him. I don't have money to contribute, but contributing caregiving is RIGHT OUT. That would be a short path to a nervous breakdown, because it'd mean letting my abusive mother boss me around in her house for menial and icky tasks that have to be done just so.

I do not see what I can do except what I've been doing, which is arm's-length sympathy and no actual help, while trying to deal with my own life. Altogether, we are piling a general trigger of "aware of bad stuff, but can't fix it" on top of a situation full of other triggers. No wonder I'm ignoring it so hard...

knitcrazybooknut @ 269: yes, that is exactly what my mom is trying to do. It's so good for her when people do: the sting of tearing herself down, looking good by being modest, and the balm of external reassurance. I have tried to stop playing along -- she doesn't get the expected response unless I think it's merited, and it's more measured, but it's more sincere when she does get it.

My current therapist likes my current how-to-react yardstick, which is to offer contact, support and honesty appropriate for a long-term acquaintance. The history of being at each other's metaphorical throats reduces the risk of her making me her emotional dump, as she did to my older sister. I am trying to be more sympathetic than in childhood, but still remain somewhat dangerous/unpredictable/disengaged. I try not to think about what she might say to her friends about her neglectful daughters.

the invisible one @ 275: I don't mind the mild version of people fishing for compliments. I think the "I suck" pattern is often installed to prevent a pattern of bragging. The evaluations at the public speaking club I go to are interesting for exactly this reason. The goal is to give honest but positive feedback, with some constructive criticism. And that's actually what happens most of the time. I need to sign up to give more evaluations, because they scare me.

the invisible one @ 294: "values I feel okay mirroring" -- in Classical times, that's what emulating a model or a hero was for. :) As for mirroring interests...I haven't had this happen with expensive hobbies, but it's not uncommon for me to get interested in something, read up ferociously for a while, decide I learned what I wanted to, and drop it. I might come back to it in the future, or I might not. In the case of a hobby requiring lots of cash...can you borrow the stuff or go with someone to try it out on their dime? If you did, would that let you know how interested you are?

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<p>Posted May 30, 2017 6:02 PM by Bodhisvaha</p>http://nielsenhayden.com/makinglight/archives/016519.html#4334268
http://nielsenhayden.com/makinglight/archives/016519.html#4334268Tue, 30 May 2017 18:02:33 -0500Dysfunctional Families: Think of the Children -- comment #422 from Bodhisvahacomment from Bodhisvaha on 31.May.17the invisible one, re: touch and so on:

No WONDER you don't like to be touched with THAT as your context. Who would, when touch = imminent violation? Back in highschool, I had the good fortune to stumble into mentors who believed in boundaries and enthusiastic consent, and friends who liked hugs and understood "no". I am so much less screwed up on this front than I otherwise might have been, thanks to that. You may need some experiences of good, safe touching (platonic and otherwise) to know what and how much you want. I wish I could send you someone trustworthy to practice with, but I have a feeling you're far away.

You have good reason to be confused about what you want and what's OK. The creeps you dated treated you badly, and nobody equipped you to know how creepy they were being. On top of that, you're dealing with a whole lotta attitude-changing information about romance, sex, and gender, in a relatively short timeframe.

Can I suggest a good example? There is a Taiwanese gender-bender romantic drama TV series called Bromance. I was thoroughly impressed with how it dealt with boundaries, communication, touch, and gender. I'm giving a speech on it next week, so I've watched the whole series 3-4 times over now, taking detailed notes on how the lead couple relate and figure each other out. It's on Netflix, and there's a different translation streaming free-with-ads on a couple different East Asian drama fan sites.

Yanou, the female lead, provides examples of how to set boundaries (both firmly and gently), an inexperienced person being romanced, and how to delicately handle delicate situations. Zifeng and Chingyang (male lead and best friend) provide examples of how to be strong while still having feelings, how to lead, and most especially, how NOT to be a creep. Zifeng in particular demonstrates how to take the lead in a romance, and seek consent naturally/wordlessly, without applying excess pressure to the more nervous partner. He screws up and has to recover once or twice, but overall does a stellar job. Meanwhile, some other characters provide examples of what not to do -- partly in absolute terms, but also relative to their object of affection.

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<p>Posted May 31, 2017 12:57 PM by Bodhisvaha</p>http://nielsenhayden.com/makinglight/archives/016519.html#4334313
http://nielsenhayden.com/makinglight/archives/016519.html#4334313Wed, 31 May 2017 12:57:37 -0500Dysfunctional Families: Think of the Children -- comment #423 from Jacquecomment from Jacque on 31.May.17Bodhisvaha:Bromance sounds really interesting; I'm going to have to investigate. I'm assuming it's subtitled? (A challenge for me: hard to draw and track subtitles simultaneously.)]]>
<p>Posted May 31, 2017 2:47 PM by Jacque</p>http://nielsenhayden.com/makinglight/archives/016519.html#4334319
http://nielsenhayden.com/makinglight/archives/016519.html#4334319Wed, 31 May 2017 14:47:08 -0500Dysfunctional Families: Think of the Children -- comment #424 from Bodhisvahacomment from Bodhisvaha on 31.May.17Jacque @ 423: Yep, subtitled only. But you know that if they bothered dubbing it, they'd never match the quality of the original actors.

The basic plot of Bromance is "girl disguised as boy meets boy and they fall in love." We get 30 episodes to make it happen. Had the writers of "You're My Destiny" gotten their hands on it, they would have made something sickening, with an arc like so:
(a) (5 ep) Set up characters and premise.
(b) (19 ep) Protracted tension-building angst over secrets, gender, and orientation as the couple fall for each other, and at least one of them doesn't realize. Kissing happens so they can chemically imprint on each other, because you can only ever be truly attracted to one and only one opposite-sex human.
(c) (1 ep) Big reveal of the woman's true gender.
(d) (2-3 ep) Man explodes, declares the deception unforgivable. Woman despairs, grovels, attempts to adequately perform femininity. Passionate kissing. Man gets hot, but still angry, and maybe confused.
(e) (1-2 ep) Woman gives up, accepts destiny of being lonely nonentity.
(f) (1 ep) Relative or friend convinces man to finally pull head out of rear. Man finds and grovels to true love.
(g) (1 ep) Gloss over remaining tensions because love conquers all, no matter how you have wronged your beloved. Adorable wedding with optional pregnancy scene.

This is NOT what happens in Bromance. Not even close. I bet you'll love much of what happens instead. Forgive them the cheesy bonding in the first six episodes or so. Instead, watch how they use, subvert and parody genre tropes and gender roles. The back-and-forth between Yanou, A-Chao, and Zifeng in the first episode is a perfect example. Yanou, the girl brought up as a boy, is as tough and dominant as Zifeng, the male heir to local mob. When Zifeng raises the stakes, Yanou meets him toe-to-toe. Meanwhile, Yanou's male friend A-Chao alternates between avoiding danger, sucking up, squeeing like a fangirl, and complaining about how Yanou gets all the girls.

I could go on at great length, but I think you'd have much more fun analyzing it after getting to watch it... :)

No WONDER you don't like to be touched with THAT as your context. Who would, when touch = imminent violation? Back in highschool, I had the good fortune to stumble into mentors who believed in boundaries and enthusiastic consent, and friends who liked hugs and understood "no". I am so much less screwed up on this front than I otherwise might have been, thanks to that. You may need some experiences of good, safe touching (platonic and otherwise) to know what and how much you want.

You make a very good point. The emotional environment in my home life was pretty crappy when I was young. When I was 17 or thereabouts, I got involved in a D&D group which included a number or people who were comfortable with hugging on a strictly-friends basis. It was new to me, but it was good for me.

I'll come back to your comment after I've watched it. (I'm a purist who prefers to know as little as possible going in. :-> )

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<p>Posted June 1, 2017 11:28 AM by Jacque</p>http://nielsenhayden.com/makinglight/archives/016519.html#4334384
http://nielsenhayden.com/makinglight/archives/016519.html#4334384Thu, 01 Jun 2017 11:28:31 -0500Dysfunctional Families: Think of the Children -- comment #427 from Bodhisvahacomment from Bodhisvaha on 1.Jun.17Jacque, thankfully I resisted the urge to provide spoilers. The plot outline is how they could have ruined it, *not* what they actually did. (If they had followed it, we'd need to burn the writers in effigy.) The actual plot has many surprises for you, but unless you're already a fan of Korean/Taiwanese/Japanese romantic dramas, you won't catch some of them, where they subvert their specific genre tropes. I'm sorry that I watched "You're My Destiny" -- its flavour made me gag -- but it certainly made me more impressed with Bromance. So I was trying to distill that context down, without giving away the actual plot.

Now I'm just going to have to write one or two Bromance-gone-wrong plot arcs sometime, to see how cringeworthy it could have been...I can think of some appalling ones.

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<p>Posted June 1, 2017 2:21 PM by Bodhisvaha</p>http://nielsenhayden.com/makinglight/archives/016519.html#4334394
http://nielsenhayden.com/makinglight/archives/016519.html#4334394Thu, 01 Jun 2017 14:21:35 -0500Dysfunctional Families: Think of the Children -- comment #428 from Cassy B. Flags Down the Gnomescomment from Cassy B. Flags Down the Gnomes on 1.Jun.17@426 Jacque's (apparent) email address is in the name field. I suspect this was an error....]]>
<p>Posted June 1, 2017 4:07 PM by Cassy B. Flags Down the Gnomes</p>http://nielsenhayden.com/makinglight/archives/016519.html#4334397
http://nielsenhayden.com/makinglight/archives/016519.html#4334397Thu, 01 Jun 2017 16:07:35 -0500Dysfunctional Families: Think of the Children -- comment #429 from Idumea Arbacoochee, Gardener of Threadscomment from Idumea Arbacoochee, Gardener of Threads on 1.Jun.17Cassy B @428:

Thanks for flagging. I've fixed one already; I'll fix this too.

Jacque, check your input form. Tick the "Don't make me type all this again" box to preserve the correct values in the correct fields.

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<p>Posted June 1, 2017 4:19 PM by Idumea Arbacoochee, Gardener of Threads</p>http://nielsenhayden.com/makinglight/archives/016519.html#4334398
http://nielsenhayden.com/makinglight/archives/016519.html#4334398Thu, 01 Jun 2017 16:19:13 -0500Dysfunctional Families: Think of the Children -- comment #430 from Jacquecomment from Jacque on 1.Jun.17Thanks folks! We'll see if I actually got it right, this time! Yes, ticking the ticky box is a good thing!

Bodhisvaha: To be clear, I'll definitely come back to read your comment once I've watched Bromance. It's just a habit of mine that, the instant I think I might want to watch something, I shut off any new input. Not even just spoilers: premise, storyline, anything. Keeps it the most fresh, you know.

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<p>Posted June 1, 2017 4:32 PM by Jacque</p>http://nielsenhayden.com/makinglight/archives/016519.html#4334400
http://nielsenhayden.com/makinglight/archives/016519.html#4334400Thu, 01 Jun 2017 16:32:01 -0500Dysfunctional Families: Think of the Children -- comment #431 from the invisible onecomment from the invisible one on 3.Jun.17#420, Nancy Lebovitz: quite the opposite, in fact. The narrative is that men always want sex.

#421, Bodhisvaha: Ouch, sounds like your approach is probably the best one for you.

As for mirroring interests...

Well, the cash thing is a solvable problem, with time and dedication, if I wanted to do it. The commitment is the scarier part, and what I'm not sure about. This isn't something that can be dropped once started.

#422, Bodhisvaha: No WONDER you don't like to be touched with THAT as your context.

It's weird, because I think I was kind of uncomfortable with hugs even before my first boyfriend. And I've also been going back and forth with myself about this subject, with part of my brain telling myself that I'm overblowing the problem and exaggerating, but... the sequence of pushing touch boundaries I described is exactly what happened. That's not an exaggeration.

I'm not sure how to practice non-sexual touch with humans when I have such a strong reaction to it. It's probably something that would end up being of benefit, if I can figure out how to even start.

Can I suggest a good example?

I appreciate the suggestion, and I may eventually try to figure out how to watch it. (I don't have netflix.)

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<p>Posted June 3, 2017 2:49 AM by the invisible one</p>http://nielsenhayden.com/makinglight/archives/016519.html#4334510
http://nielsenhayden.com/makinglight/archives/016519.html#4334510Sat, 03 Jun 2017 02:49:46 -0500Dysfunctional Families: Think of the Children -- comment #432 from OtterBcomment from OtterB on 3.Jun.17the invisible one #431I'm not sure how to practice non-sexual touch with humans when I have such a strong reaction to it.
Do you have friends or relatives with small children who would like to be read to? I'm thinking of having a kid in your lap while you read to them.]]>
<p>Posted June 3, 2017 8:00 AM by OtterB</p>http://nielsenhayden.com/makinglight/archives/016519.html#4334520
http://nielsenhayden.com/makinglight/archives/016519.html#4334520Sat, 03 Jun 2017 08:00:52 -0500Dysfunctional Families: Think of the Children -- comment #433 from the invisible onecomment from the invisible one on 3.Jun.17#432, OtterB:

Well, the types of touch that don't freak me out include small children, non-human animals, and the highly choreographed situations of martial arts training and (some) dance.

Maybe I could try to do more dance. If I ever get out of this job and actually have evenings again, and spare money to sign up for things. Although I'd probably be wondering if the dance partners who signed up without a girlfriend are hoping... which gets back to the tension of "what's coming next? Do I have to defend against it?"

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<p>Posted June 3, 2017 10:41 AM by the invisible one</p>http://nielsenhayden.com/makinglight/archives/016519.html#4334524
http://nielsenhayden.com/makinglight/archives/016519.html#4334524Sat, 03 Jun 2017 10:41:35 -0500Dysfunctional Families: Think of the Children -- comment #434 from the invisible onecomment from the invisible one on 3.Jun.17#422, Bodhisvaha:

Actually, is your speech on that tv show going to be posted online anywhere? I think I would be interested in that, too.

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<p>Posted June 3, 2017 10:44 AM by the invisible one</p>http://nielsenhayden.com/makinglight/archives/016519.html#4334526
http://nielsenhayden.com/makinglight/archives/016519.html#4334526Sat, 03 Jun 2017 10:44:28 -0500Dysfunctional Families: Think of the Children -- comment #435 from Joel Polowincomment from Joel Polowin on 3.Jun.17the invisible one @433: Maybe I could try to do more dance. If I ever get out of this job and actually have evenings again, and spare money to sign up for things. Although I'd probably be wondering if the dance partners who signed up without a girlfriend are hoping... which gets back to the tension of "what's coming next? Do I have to defend against it?"

There are many different dance forms. Medieval/renaissance dances generally don't involve much physical contact beyond hand-holding and partners cupping each others' elbows for turns. A very few have the woman jumping and the man giving a bit of an assist at the waist. Some involve flirting, some to an extent that make me uncomfortable. But anyone going into such dance with significant "expectations" is going to be disappointed. SCA dance got me a lot more comfortable with holding hands on a no-expectations basis.

I haven't done much contra dance, but I think it's similar in those respects. And you may be able to find a group doing SCA-type or contra dance on weekends; I've been in such a group. And it's generally not terribly expensive, just enough to pay for the use of the space.

*She sees friends regularly, but they are all one to three years younger; she has no friends her own age and says that her agemates are jerks.

*She has a paper route, deposits her own money, decides on savings goals herself, and just needs me around to sign when she withdraws funds. She also runs a lemonade/fresh fruit stand in the summertime with her next oldest sibling.

*She starts 8th grade this fall, at home, and the next year she is going to be in public high school. She is doing math at a fifth grade level (we homeschool) because she works extremely slowly. She also seems to have trouble retaining what she reads. I have to ask her leading questions; she can't just paraphrase what she read a few minutes ago. On the other hand, she loves to write fanfic and it's pretty good. I have a plan in place to accelerate her math and writing, but I only have from now until September 2018 to get her up to speed and I'm worried that she'll never be able to pick up the pace well enough to keep up.

*She is sometimes patient with her siblings, but sometimes screams at them and even hits them. When I remind her that she is not supposed to hit, she goes into her room and hits and pinches herself and calls herself bad names. We have both told her that we love her and that she is not a bad person.

*She had a gastric thing that led to pain after eating and dangerous weight loss. The medical issue is improving and she has taken charge of her own medication schedule. I serve regular meals but do not force her to eat them. Whether she eats what I serve or gets herself something else, her weight is slowly climbing to healthy levels and her doctor is optimistic.

*She is eager to join more fully in online life. She talks to people online and wants an FF.net account and a Youtube account, both of which she is going to get as soon as we iron out some technical issues. However, while she is happy to have her friends over, she doesn't gab on the phone or text them all the time. When she doesn't have school, her job, or chores, she generally goes for a walk, writes, or reads.

*Puberty is just around the corner. She is aware that sometimes her hormones make her sad or mad with no apparent cause and she generally doesn't take it personally or make it personal. But then she gets into these spirals where she's the most horrible person who ever lived because she did $thing and when her dad and I apply natural consequences or previously agreed on limits, she wants to be punished more.

I have never parented a teen before! Thoughts?

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<p>Posted June 3, 2017 3:12 PM by J</p>http://nielsenhayden.com/makinglight/archives/016519.html#4334540
http://nielsenhayden.com/makinglight/archives/016519.html#4334540Sat, 03 Jun 2017 15:12:59 -0500Dysfunctional Families: Think of the Children -- comment #437 from Leecomment from Lee on 3.Jun.17Joel, #435: As a contradancer for 30 years, I can say unequivocally that it's a lot like SCA dance in its approach to touch and to expectations. However, there is significantly more touch involved; in addition to holding hands, many of the steps involve the "courtesy turn" with the man's arm around the woman's waist, or variations on ballroom position.

I would recommend instead that someone with the invisible one's issues about touch look for an English dance group near them. English dance is much more like SCA dance (in fact, many SCA dances are English dances); it's more sedate and touch beyond holding hands is infrequent.

What English and contra have in common is that (1) you don't have to show up with a partner; (2) it's part of the dance culture for experienced dancers to ask newbies to dance; (3) you don't need special clothing (although you may have to try several different pairs of shoes before you find one that works for you, and don't go in heels or clubbing shoes!); and (4) it's not a "meet market" -- people go to these dances because they want to dance, not because they're looking to hook up with someone.

J, #436: I've never raised a teen myself, but I know a lot of people who have and I listen well. Based on what you say here, I would estimate your child to be unusually mature for age 13. Having been home-schooled may have something to do with this; she's not been exposed much to the kind of peer pressure to do Teen Things that turns a lot of kids her age into jerks. (She's not wrong about that, although there are always exceptions and she could be guided to be more aware of that possibility.)

If she's happy with the level and style of her social life, don't push her to be Typical Teen. The reasons behind "always on the phone with her friends" are not necessarily good ones; I did that because I desperately needed reality checks. Online interaction may be more to her taste than FTF, and it sounds as though she's the kind of person who needs significant amounts of alone time to stay functional.

The only thing that concerns me in what you've said is the tendency toward mental and physical self-flagellation. That could be a symptom of developing clinical depression, not just teen hormonal storms. You'll want to pay attention to triggers and patterns and frequency.

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<p>Posted June 3, 2017 3:50 PM by Lee</p>http://nielsenhayden.com/makinglight/archives/016519.html#4334541
http://nielsenhayden.com/makinglight/archives/016519.html#4334541Sat, 03 Jun 2017 15:50:23 -0500Dysfunctional Families: Think of the Children -- comment #438 from OtterBcomment from OtterB on 3.Jun.17J #436 I can't speak to all of your questions, but my oldest (now 24) had several years around 12ish when most of her friends were either a couple of years younger or several years older (mainly people she volunteered with). I think she was self-selecting for those who were still interested in playing (younger) or shared a substantive interest (older), vs. those whose interests had centered on fashion, boys, etc.

Re siblings, that sounds like a fairly normal balance. Keep emphasizing that she can't hit them and is discouraged from screaming at them, facilitate things that they like to do together as much as you can without turning it into Enforced Family Togetherness, and remind her occasionally that they look up to her (she's the oldest, right?) without making her the one that needs to be the grownup.

As long as she's not isolating herself, and if she likes to have friends over occasionally she isn't, then don't worry about the fact that she doesn't talk or text all the time. Mine was that age before the smartphone era, but she didn't spend much time on the phone. Kids differ.

The dietary management and the paper route sound, as Lee said, mature for her age.

You might want to think about discussing peer dynamics some before she hits public high school. Although for me, and also for my daughter, 7th grade was the low point and things looked up after that.

Mirroring interests -- the expensive hobby doesn't sound like the right item on which to practice commitment.

Good example/Bromance -- Just ask the internet for "bromance taiwan drama eng sub" and you'll find a way to watch it. :)

I have been thinking that I would like to post that speech once it's done. (Since it talks about the overall plot arc, it has spoilers, but there are still lots of surprises left.) The difficulty is that I was thinking of posting it under my public nym, and I don't want to connect my public and private nyms for the whole internet to see. I worry that I might offend a potential employer by claiming that speech...but anyone offended by it might have a problem working with me. So, do I want to aggressively filter my potential employer pool? I would like to write an entire series of posts about the good stuff in Bromance. The easily-offended could get quite upset.

Touch -- I don't think you're overblowing the problem. You may be minimizing it. To test or practice unstructured touch, what you really need is at least one person who has a long, reliable history of caring about others' boundaries and consent. I wish I had the local knowledge to help you find such people. You could also really use a wingman whose task is to spot the creeps and explain why s/he flagged them as creeps. Then you could collect some DO examples to compare to all those DON'Ts.

The behaviour of your past partners, as you've described it, mostly falls between "selfish", "creepy," and "grey-zone rape." I know someone who married a grey-zone rapist -- her husband kept pressuring her into having more sex than she wanted. (Pressure can be subtle, but it's still pressure. Coaxing repeated until "no" becomes "yes" isn't coaxing anymore.) When she finally figured out that it was NOT okay, she divorced him (and it wasn't amicable), had a multi-year angry man-hating feminist phase, and no longer dates men, period.

It doesn't have to go all the way before it's "enough" to traumatize, either. The marker is a consistent disdain for your boundaries -- they don't think enthusiastic consent is important. Excuses like "but I can't stop now!" or "but my libido is too high!" are just an excuse for being a selfish jerk. I've had partners with very high libidos, who still cared about my consent. I sometimes had to say "no" firmly several times to break through the fog of lust, but they always *did* stop. No screaming, thrashing, hitting, or escaping required. After a while, they were well enough trained that if they hit a boundary out of sloppiness, they'd call a halt -- just like a driver who's too tired or drunk to drive safely.

The kinds of touch you listed as safe are all highly structured/choreographed, or populations that *will not* mack on you. They have a lot of extra boundaries that are either natural (age/species), or socially enforced. I have a question for you to think about, and it might take a lot of spoons to answer. How would you feel free-sparring completely alone with someone, compared to doing katas with them in front of a teacher, and would it depend on the someone?

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<p>Posted June 3, 2017 8:45 PM by Bodhisvaha</p>http://nielsenhayden.com/makinglight/archives/016519.html#4334557
http://nielsenhayden.com/makinglight/archives/016519.html#4334557Sat, 03 Jun 2017 20:45:20 -0500Dysfunctional Families: Think of the Children -- comment #440 from the invisible onecomment from the invisible one on 3.Jun.17#435, Joel Polowin: But anyone going into such dance with significant "expectations" is going to be disappointed.

Doesn't stop people from trying, consciously or not. There's that thing with advice to join meetup groups for an activity you enjoy in order to meet friends, first, that is often given to somebody who is single and asks how to meet girlfriends/boyfriends... well I've seen more than a few meetup groups that have felt the need to explicitly say, this is not a singles/date finding group.

#437, Lee:

Thanks for the extra notes about types of dance.

So far, and years ago, I've done a beginner swing dancing class. It's fun, it's energetic, and if whoever I was partnered with insisted on dancing with a hand on my back instead of hand to hand for more than a few steps, I started getting stiff and stumbling. But, if it was hand to hand the majority of the time then I was fine with it, including the moves that briefly have even closer touch. The key may be, briefly and signalled and we pass through it and go back to hand to hand, a pace apart. Being choreographed seems to help a fair bit, even if the "choreography" is a split second earlier signal from the lead that we're doing this particular turn now.

#439, Bodhisvaha: I have been thinking that I would like to post that speech once it's done. (Since it talks about the overall plot arc, it has spoilers, but there are still lots of surprises left.)

I'm finding lately I like to have spoilers. I don't find they spoil things for me, unless the story is so weak it can't be re-read or re-watched because it depends completely on the surprise reveal. I do find that they give me more information about whether I want to pursue actually reading/watching the thing. I know I'm in the minority on this so I try to avoid revealing spoilers if I'm discussing something.

Touch -- I don't think you're overblowing the problem. You may be minimizing it. To test or practice unstructured touch, what you really need is at least one person who has a long, reliable history of caring about others' boundaries and consent. I wish I had the local knowledge to help you find such people. You could also really use a wingman whose task is to spot the creeps and explain why s/he flagged them as creeps. Then you could collect some DO examples to compare to all those DON'Ts.

The people I've known long enough, I don't know if I trust. My new friends might be those people, maybe. I've known them for almost 3 years. I'm not sure where the creep-spotting exercise with friend might take place though, or how that would go. Or if those friends would want to, or have the right skills to.

I know someone who married a grey-zone rapist -- her husband kept pressuring her into having more sex than she wanted. (Pressure can be subtle, but it's still pressure. Coaxing repeated until "no" becomes "yes" isn't coaxing anymore.)

Yeah that was me too. The pressure from Crappy Ex. Ugh. Even leading up to the first time. Sex? Ummm, no. Why? Reason. Ok deal with reason. Sex? Umm, no. Why? Other reason. Ok deal with other reason. Eventually the only reason I had was that I just wasn't comfortable, and that was dismissed because everybody's nervous about their first time. In the end I said yes because I had no more reasons to say no. Then later it was about frequency and how once a week wasn't nearly enough, or initiation and how I had to do that more often, or creativity and how I had to suggest things, except what I suggested was boring, or ...

When she finally figured out that it was NOT okay, she divorced him (and it wasn't amicable), had a multi-year angry man-hating feminist phase, and no longer dates men, period.

Somehow I don't hate men. But I'm not dating anyone at all right now, period. I could have done without the two boyfriends after Crappy Ex though.

It doesn't have to go all the way before it's "enough" to traumatize, either. The marker is a consistent disdain for your boundaries -- they don't think enthusiastic consent is important.

I didn't even know boundaries were a thing until a fair while after. Nor enthusiastic consent.

The kinds of touch you listed as safe are all highly structured/choreographed, or populations that *will not* mack on you. They have a lot of extra boundaries that are either natural (age/species), or socially enforced.

That's about right.

I have a question for you to think about, and it might take a lot of spoons to answer. How would you feel free-sparring completely alone with someone, compared to doing katas with them in front of a teacher, and would it depend on the someone?

Hm. There have been people in the schools that I didn't like free sparring with, but that was about their skill or control or attitude in class. Some of them got excited and started hitting hard, some of them would go easy on me whether in free sparring or in katas, which also sucks. I'll have to think about the "alone" vs. "in class" aspect. I don't recall any of them ever making me think I didn't want to be alone with them, but seeing anybody from class outside of class was not really a thing I did either. (And the majority of that predates my learning about consent or learning that I should listen to that ummmmm maybe not feeling, so I may not remember anybody who I wouldn't want to be alone with.) The only time I was ever asked to do any free sparring alone with someone, the reason I declined was because it was a new weapon for me and I wasn't even free sparring with it in class yet.

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<p>Posted June 3, 2017 9:58 PM by the invisible one</p>http://nielsenhayden.com/makinglight/archives/016519.html#4334563
http://nielsenhayden.com/makinglight/archives/016519.html#4334563Sat, 03 Jun 2017 21:58:31 -0500Dysfunctional Families: Think of the Children -- comment #441 from Diatrymacomment from Diatryma on 4.Jun.17It is worth remembering, and probably sharing with the new teenager, that people can be very mature along one axis and really not along others. Someone who's good with money might still feel (and/or be) clueless about social interactions. Adolescence is tough, too, because that's when people in the same age group stop being in the same developmental group (with error bars on there, but still.)

The invisible one, I keep envisioning watching a movie, sitting on the floor, and leaning on your legs. It is casual and useful touch.

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<p>Posted June 4, 2017 3:40 AM by Diatryma</p>http://nielsenhayden.com/makinglight/archives/016519.html#4334621
http://nielsenhayden.com/makinglight/archives/016519.html#4334621Sun, 04 Jun 2017 03:40:35 -0500Dysfunctional Families: Think of the Children -- comment #442 from the invisible onecomment from the invisible one on 4.Jun.17#441, Diatryma: The invisible one, I keep envisioning watching a movie, sitting on the floor, and leaning on your legs. It is casual and useful touch.

My first reaction to that image was instant tension, and wondering if I'd be brave enough to pull my legs away or if I'd put up with it like my history says I would.

Further thought around the idea made me realize that I *might* be ok with it, maybe, if I were the one doing the leaning against a friend's legs (who was ok with platonic touch and who didn't try to touch me in return).

Further thought around *that* and I might maybe be ok with some touch if I'm the one controlling it. Agreeing to do a choreographed touch as in dance or martial arts is a type of control. Having a dance partner hold me closer during the dance (the hand on back thing I mentioned from swing dancing lessons) takes away that control. The thing with boyfriends in the past involved not having any control worth speaking of.

That was an interesting (and hopefully useful) bit of thinking. I will think more on this subject.

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<p>Posted June 4, 2017 6:21 PM by the invisible one</p>http://nielsenhayden.com/makinglight/archives/016519.html#4334717
http://nielsenhayden.com/makinglight/archives/016519.html#4334717Sun, 04 Jun 2017 18:21:54 -0500Dysfunctional Families: Think of the Children -- comment #443 from super mario worldcomment from super mario world on 5.Jun.17It is worth remembering, and probably sharing with the new teenager, that people can be very mature along one axis and really not along others. Someone who's good with money might still feel (and/or be) clueless about social interactions. Adolescence is tough, too, because that's when people in the same age group stop being in the same developmental group (with error bars on there, but still.)]]>
<p>Posted June 5, 2017 4:34 AM by super mario world</p>http://nielsenhayden.com/makinglight/archives/016519.html#4334756
http://nielsenhayden.com/makinglight/archives/016519.html#4334756Mon, 05 Jun 2017 04:34:15 -0500Dysfunctional Families: Think of the Children -- comment #444 from alisea sees spamcomment from alisea sees spam on 5.Jun.17the old "copy a previous comment" trick at work]]>
<p>Posted June 5, 2017 6:00 AM by alisea sees spam</p>http://nielsenhayden.com/makinglight/archives/016519.html#4334761
http://nielsenhayden.com/makinglight/archives/016519.html#4334761Mon, 05 Jun 2017 06:00:37 -0500Dysfunctional Families: Think of the Children -- comment #445 from cyllancomment from cyllan on 5.Jun.17J:

I have an almost 12 year old, so I'm not quite to the 13 stage. I'm also astonishingly lucky in the Parenting Lottery, so everything I say comes from someone who is parenting on Easy Mode.

Lots of 13 year old kids are unpredictable and inclined towards the DRAMA; your child may not like that. I'd keep an eye on the friend situation, but as long as she's engaging in social interaction, I wouldn't worry too much about it.

The sibling social interaction thing wouldn't worry me so much as the "...goes into her room and hits and pinches herself and calls herself bad names" part. I would see about channeling this into something a little less self-destructive (although I get the feeling that you're doing what you can in terms of reassuring her that she is loved which is awesome.) Maybe ask if she could write down her feelings and a way forward? Not sure here.

On the math/school thing, I would highly recommend speaking with your public school system and seeing if she's going to need an IEP (individual education plan) to either catch her up in math, or give her more time to do the work. Schools have gotten a LOT better (in general; some still are awful) about accommodating various learning styles, but they can't do that if they aren't warned ahead of time.

As for the last point, may I suggest getting her buy-in on the "punishment" for her infractions (I don't really do punishment; we discuss Consequences with the Tween Child, agree on what they should be, discuss ways to Do Better and move on. See: parenting on easy mode.) and then, when she asks for more, reminding her that you'd agreed on the consequences and that anything additional would be Unfair both to her and to you as a parent. Sometimes that snaps a friend's kid out of the shame spiral because Fairness is Important.

All the kids are online these days. My daughter does a lot of socializing through Wattpad. It's a thing.

Based on your experience with the beginner swing class, I would recommend English Country over Contra, at least at first.

Contra dances are basically based on one style of English Country dances -- progressive dances -- where you and your partner dance with, and switch places with, another couple during one playing of the tune, leaving you one place further up or down the set to dance with another couple. When you get to the end, you sit out a round, then come back in. As such, while you are always dancing with your partner, you are also dancing with others as well -- a new couple every 30 seconds.

Modern contras often have you dance with your "neighbor" as much or more than with your partner, and I think, based on your touch-aversion, that swings (very popular) would be uncomfortable. When Contradance is described as the only dance style where you get thrown into the arms of a stranger every 30 seconds, it might be a tad much.

English Country dances tend to be older (as in, written in the 17th century, not the 20th), slower, and more formal. A lot of the form is the same, or similar, and there is a lot more dancing with your partner, not your neighbor. You can definitely tell your partner before a dance that you don't like hands on your back -- or whatever else makes you comfortable -- and you will likely be respected.

That said, I have seen buttons worn at Contradances which have instructions on them like "No spins", or "Blind dancer", or "Stroke Survivor". Wearing a button which says "Don't touch" might work well for you.

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<p>Posted June 5, 2017 9:48 AM by Buddha Buck</p>http://nielsenhayden.com/makinglight/archives/016519.html#4334774
http://nielsenhayden.com/makinglight/archives/016519.html#4334774Mon, 05 Jun 2017 09:48:19 -0500Dysfunctional Families: Think of the Children -- comment #447 from Elmtreecomment from Elmtree on 5.Jun.17(Occasional poster on other threads de-lurking after reading and learning from the DF threads for several years. Thanks are long overdue for the wisdom you all have shared; it's helped me understand and more appropriately support friends and housemates dealing with dysfunction, and also understand myself and one of my family members better [possibly a topic for a future post].)

Buddha Buck @ 446, as a longtime contra dancer and English country dancer I agree with much of your description of the difference between contra and English country dancing (ECD), including the most relevant issue for this discussion (amount of touch).

I want to add that the characteristics of ECD dances can vary by local community. In mine, we do fewer of the 17th-century dances and a lot more of the 18th-, 20th, and 21st-century ones.

My community also does a fair number of lively English dances mixed in with the slower and statelier ones.

The dances in our repertoire have a lot of neighbor interaction, but the touching of both partners and neighbors is mostly limited to hands and occasionally elbows. Sometimes there's a brief waltz-around, in ballroom position, with your partner or neighbor for maybe 4-8 bars of music. In rare cases there are contra-dance-style swings (e.g. in Pat Shaw's "Long Live London" IIRC) or courtesy turns with arms behind each other's backs.

Relurking for now...

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<p>Posted June 5, 2017 1:02 PM by Elmtree</p>http://nielsenhayden.com/makinglight/archives/016519.html#4334783
http://nielsenhayden.com/makinglight/archives/016519.html#4334783Mon, 05 Jun 2017 13:02:58 -0500Dysfunctional Families: Think of the Children -- comment #448 from hope in disguisecomment from hope in disguise on 5.Jun.17I just got back from my second therapy session with a new counselor... I think it's going to be helpful but I ended the session with my shoulders up around my ears, hopefully just because talking about this stuff is stressful and unpleasant. I would like everything to just be fixed, plxkthx... except that's not how this works, and acting like it is is how I got into enough of a mess that I admitted I needed actual therapy that I put actual work into in the first place.

And having trouble putting actual work into things that are Difficult(tm) is one of the things I am trying to work on - both the difficulty putting work in, and the negative self-talk about failing to put work in. *whines* And I might want to talk to a psychiatrist and get assessed for maybe medication, which is simultaneously a scary idea and also causing me to hope that things will be magically fixed which they won't.

Also, apparently it's not normal to spend many hours as a child wishing and willing that you wake up different, fixed, not-broken. I had hypothesized that, but... And she just looked so sad for tiny!me when I described it.

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<p>Posted June 5, 2017 2:14 PM by hope in disguise</p>http://nielsenhayden.com/makinglight/archives/016519.html#4334790
http://nielsenhayden.com/makinglight/archives/016519.html#4334790Mon, 05 Jun 2017 14:14:29 -0500Dysfunctional Families: Think of the Children -- comment #449 from Jacquecomment from Jacque on 5.Jun.17the invisible one @431:I'm not sure how to practice non-sexual
touch with humans when I have such a strong reaction to it.

Lots of decidedly not intimate touch, starting at the hands and moving closer to the center of the body as one advances in skill. Also incidentally provides lots of techniques to casually evade unwanted touch.

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<p>Posted June 5, 2017 7:22 PM by Jacque</p>http://nielsenhayden.com/makinglight/archives/016519.html#4334810
http://nielsenhayden.com/makinglight/archives/016519.html#4334810Mon, 05 Jun 2017 19:22:38 -0500Dysfunctional Families: Think of the Children -- comment #450 from Jacquecomment from Jacque on 5.Jun.17Oh dear. This is going to be long. Apologies in advance.

J @436: First a general comment: Teenager generally sounds sharp, self-possessed, and on the ball.

My first stop in solving human-operator issues is my NLP training. For the academic issues, I'd want to investigate what her sensory rep system is.

I personally am very visual/kinesthetic. I remember and process images well, I remember and process motions well. Verbal interactions (including reading)? Really not so much. I'm reasonably articulate, but I store information I read and hear in some unconscious form that I can't really get to deliberately.* It can inform my understanding and action, but ask me to quote it back to you before I've had time to process it, and I'm all, "Duh—wha?"** Asked to relay the contents of meetings to a coworker afterwards, I can tell you the tone, and general topic, but specific content? Get back to me in a week after I've digested it, and I can maybe relay answers if you ask specific questions.*** Ask me to paraphrase what I've just read, and I'll scowl at you and hand you the book.

What you describe smells a lot like this to me.

From what you're saying, her writing is good, but she has trouble with articulating her reading comprehension. Do note that writing and reading are separate (if related) skills.

Question about Teenager: When you ask her leading questions, does she answer them correctly? If so, she'd parsing. She just can't get to it consciously and/or doesn't store it in a form isomorphic to the source. Not being able to regurgitate may be less of an issue than it feels like.

Be it noted also that† math (and music) is part of the verbal/auditory skill cluster (Note that† reading/writing falls into this set). Not unlearnable by people like me, but definitely takes extra work. How is she being taught math? If it's books/text, and my theory is correct, finding visually oriented teaching materials might improve things for her. Also, are you familiar with Lockhart's Lament? Math is taught in such a way as to chew all the juices out of it. If you can find a way to pique her interest, your problem may be solved. A quickie Google turns up this. I'm sure there's much more out there.

† As I Understand It

* This has changed/improved as I've gotten older, gained experience/skill, and taken title to my life.

** This may originally have been a defensive move: I spent hours as a kid—esp. as a teenager—sitting on my mother's footstool, staring at the floor while she lectured me about What I Was Doing Wrong This Time. To this day, I couldn't give you any detail about those lectures, beyond the general tone of "You Are Wrong Wrongity Wrong, and You'd Better Get Right." In other words, don't be who I am, be who she wanted me to be.

*** Note that I am nearly sixty, and am functional and successfully employed; inability to regurgitate reading is not a disability, just an annoying weakness, school is the most likely venue for it to cause issues.

It sounds like this is the right path even though it's a difficult path. Wishing you strength for the journey.

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<p>Posted June 5, 2017 8:18 PM by OtterB</p>http://nielsenhayden.com/makinglight/archives/016519.html#4334817
http://nielsenhayden.com/makinglight/archives/016519.html#4334817Mon, 05 Jun 2017 20:18:04 -0500Dysfunctional Families: Think of the Children -- comment #452 from Jacquecomment from Jacque on 5.Jun.17me @450 cont.... Add'l note on reading/math: you may find that once she gets online, these improve on their own as she reads/writes with friends and gains access to the World Mind.

[screaming & hitting]

This sounds like an expression of frustration to me (duh?) both with her sibs and with herself. Obvy she would be better off not hitting people, but just saying "don't do that" is obviously not helping: it's just causing her to redirect her frustration at herself.

Can you ask her to try to articulate her frustration in words? (If she has trouble doing so, money's on this being part of the same complex as her difficulty paraphrasing reading to you. Note that screaming/hitting is a kinesthetic response; arguing is verbal. If her verbal skills are weak, this would make sense.) Maybe introduce her to the fine art of rhetoric, which will help her in so many ways. (Actually, I'm pondering a project y'all might be able to help me with. If you've got a sec, email me at the address on my page linked to my name?)

Also, buy her a 4ft pool noodle: encourage her to beat furniture with it when she feels frustrated. (It's really sinfully satisfying.)

Also: what kind of physical excercise does she get? Excercise in general, and martial arts in particular, are a great way to bleed off frustration energy (along with all the other obvy benefits), and also cultivate a frame of mind where frustration is less likely to occur.

As for her request to be punished more: make her name her own punishment, with the stipulation that a) it can't do damage, physical or mental, and b) it cultivates a skill in an area she struggles with. Extra points if it cultivates skill that specifically addresses the behavior being punished.

On balance, like I said, sounds like you have an entirely healthy and functional teen there.

I have never parented a teen before! Thoughts?

I've never had kids, but based on having been one, and also observations of humans: the two biggest tasks of a parent:

1. Make resources/guidance available (including love and attention), and
2. Stay out of the way

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<p>Posted June 5, 2017 8:24 PM by Jacque</p>http://nielsenhayden.com/makinglight/archives/016519.html#4334818
http://nielsenhayden.com/makinglight/archives/016519.html#4334818Mon, 05 Jun 2017 20:24:51 -0500Dysfunctional Families: Think of the Children -- comment #453 from Jacquecomment from Jacque on 5.Jun.17Bodhisvaha :@439:I have been thinking that I would like to post that speech once it's done. (Since it talks about the overall plot arc, it has spoilers, but there are still lots of surprises left.) The difficulty is that I was thinking of posting it under my public nym, and I don't want to connect my public and private nyms for the whole internet to see.

Would it be sufficiently obfuscitory if (assuming she's agreeable), when that post goes up, email abi and ask her to put a link in the Open Thread or her Parhelia?

the invisible one @440:I'm not sure where the creep-spotting exercise with friend might take place though, or how that would go. Or if those friends would want to, or have the right skills to.

Well, here's a way to start: there's always the Amateur Anthropology: pick friend(s) who seem likely-to-be-cluefull candidates, and then invite them to go to the local art festival / farmer's market / other free public event to people watch. The game is Make Up Stories. Sit on a bench where you have a good view, pick a subject (preferably a group of people) and make up stories to go with their behavior. Depending on experience/results, lather/rinse/repeat.

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<p>Posted June 5, 2017 9:02 PM by Jacque</p>http://nielsenhayden.com/makinglight/archives/016519.html#4334821
http://nielsenhayden.com/makinglight/archives/016519.html#4334821Mon, 05 Jun 2017 21:02:59 -0500Dysfunctional Families: Think of the Children -- comment #454 from the invisible onecomment from the invisible one on 6.Jun.17I'm not sure where the miscommunication is happening, but I'm seeing suggestions for trying types of dance or martial arts that, by my reading, assume that all touch is distressing to me, after I thought I had clearly said that those contexts are already-known exceptions to my touch aversion because they're choreographed and controlled and stuff. Am I reading the suggestions wrong or were my posts not as clear as I thought they were?

Examples. I don't know what the various moves in swing are called - it was a beginner course and it was years ago. But anyway: one spin or turn move ends with the partner's arm across/behind my shoulders, for a beat, then I spin out again. This is fine. But somebody putting their arm around my shoulders in any other context is not welcome. Another move, there's a thing where you each sort of put an arm behind the other's head (I'm describing this badly) then moving apart, each person's hand slides down the length of their partner's arm until their hands are linked again. This is fine. But somebody running their hand down the length of my arm in any other context is something I find seriously creepy and just thinking about it makes my skin crawl.

The thing with the dance partner putting their hand on my back bothering me isn't about the hand on the back, because other moves that have that touch as a passing through part of the move, such as a courtesy turn if I'm understanding the description correctly, don't bother me; the problem is when I'm being held in position and I can't get out without breaking out of the dance entirely. Hand to hand dancing, I can let go, I can move back a bit, I can control my space within the dance. Hand on back, my position is controlled by my partner's arm, and I have no say in the matter short of shoving him away which is not part of the dance.

Is this making sense?

The only reason I'm not actively in a martial art right now is because my work schedule doesn't allow it. For a while when my schedule allowed it but my finances didn't, I traded work at the school for classes and kept it up.

#453, Jacque: free public event to people watch. The game is Make Up Stories.

Hm. I've seen that game suggested in writerly spaces. I've never been one for people watching, but it may be worth thinking about. I take it I would be watching for the types of stories the friend comes up with and the sorts of things they notice?

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<p>Posted June 6, 2017 3:07 AM by the invisible one</p>http://nielsenhayden.com/makinglight/archives/016519.html#4334838
http://nielsenhayden.com/makinglight/archives/016519.html#4334838Tue, 06 Jun 2017 03:07:59 -0500Dysfunctional Families: Think of the Children -- comment #455 from Jacquecomment from Jacque on 6.Jun.17the invisible one: Observing the friend's stories, but also coming up with stories yourself. You don't strictly even need a friend to do this with, but I personally find it more fun if it's a collaborative thing.

The idea, I think, is to practice observing and interpreting behavior, and to drag those interpretations (right or wrong) into consciousness.

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<p>Posted June 6, 2017 11:04 AM by Jacque</p>http://nielsenhayden.com/makinglight/archives/016519.html#4334863
http://nielsenhayden.com/makinglight/archives/016519.html#4334863Tue, 06 Jun 2017 11:04:38 -0500Dysfunctional Families: Think of the Children -- comment #456 from Diatrymacomment from Diatryma on 6.Jun.17Invisible one, I thought you were clear, but I am not Everyone.

Actually, it might be a good time for everyone to reconsider community norms around suggestions and advice on this thread. I think we've been sliding more into Let Me Fix It territory than is appropriate, which not only becomes helpy but excludes people who aren't already part of the thread community.

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<p>Posted June 6, 2017 11:39 AM by Diatryma</p>http://nielsenhayden.com/makinglight/archives/016519.html#4334869
http://nielsenhayden.com/makinglight/archives/016519.html#4334869Tue, 06 Jun 2017 11:39:15 -0500Dysfunctional Families: Think of the Children -- comment #457 from shadowsongcomment from shadowsong on 6.Jun.17I remember seeing an account of a group set up specifically for providing opportunities for physical contact... but I can't remember if it was an anecdote or if it was fiction.

It involved an expectation that everyone asked for consent for everything - including if it was okay to continue what they were doing - and the understanding that people would say no, and the asker would not take it personally and would not press the issue.

I really want that group to exist. Although given our historical tendency to work around broken stairs rather than asking them to fix their behavior or leave, I'm not sure we'd be able to resist that urge in order to create a truly safe and consent-respecting environment.

a lot of creep-spotting is seeing in the moment that you're being pressured, or your boundaries broken. I have a feeling that like writing cover letters, it's usually easier to do for someone else than it is for yourself.

I'm sad, but not surprised that grey zone rapist dude matches your history. You've got every right to be leery of unstructured touch, especially in ways where you don't have freedom of movement. What happened to you, could have happened to me. It was just luck that in my teens, I wandered into circles that taught boundaries and negotiation long before they became common relationship concepts. It was just luck that my circle of real-life friends had good standards and fewer creeps than average.

I asked about the sparring in pairs without oversight to help you sort out whether the context is enough, or whether it's the actual oversight that makes you feel safe. At some other point you mention the possibility of testing out touch that you are in control of. That sounds like a good idea to me too. It could also be a lot of fun, being in control of and responding to someone's reactions. :)

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<p>Posted June 7, 2017 5:40 PM by Bodhisvaha</p>http://nielsenhayden.com/makinglight/archives/016519.html#4334955
http://nielsenhayden.com/makinglight/archives/016519.html#4334955Wed, 07 Jun 2017 17:40:27 -0500Dysfunctional Families: Think of the Children -- comment #460 from Jacquecomment from Jacque on 10.Jun.17the invisible one @416: Just for you:

Ginormous fuzzy bumble bee is of the opinion that there is something worthy of ginormous fuzzy bumble bee attention in my house:

ZZZZZZZZzz,ZZZZZZ. ZZZZZZZZzzzzzzZZZZZ,ZZZ,ZZZ.

Just escorted ginormous fuzzy bumble bee back into the out-of-doors. No idea how ginormous fuzzy bumble bee got in to my house. We'll see how long it takes ginormous fuzzy bumble bee to work out that there's nothing to sip upon here.

ZZZZZZZZzzzzzz....

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<p>Posted June 10, 2017 7:17 PM by Jacque</p>http://nielsenhayden.com/makinglight/archives/016519.html#4335169
http://nielsenhayden.com/makinglight/archives/016519.html#4335169Sat, 10 Jun 2017 19:17:49 -0500Dysfunctional Families: Think of the Children -- comment #461 from Dave Harmoncomment from Dave Harmon on 10.Jun.17Not apropos of the current conversations (I'm witnessing), but Optipess has an interesting approach to the Goddamn Voices: Worthless.]]>
<p>Posted June 10, 2017 9:12 PM by Dave Harmon</p>http://nielsenhayden.com/makinglight/archives/016519.html#4335175
http://nielsenhayden.com/makinglight/archives/016519.html#4335175Sat, 10 Jun 2017 21:12:38 -0500Dysfunctional Families: Think of the Children -- comment #462 from the invisible onecomment from the invisible one on 11.Jun.17#449, Jacque, and #422, Bodhisvaha:

Is that the right link? I watched the first episode and I don't see any of the character names Bodhisvaha mentioned. Instead I see characters Bank, Golf, and Ping?

#459, Bodhisvaha: a lot of creep-spotting is seeing in the moment that you're being pressured, or your boundaries broken. I have a feeling that like writing cover letters, it's usually easier to do for someone else than it is for yourself.

Hm. I did once point out on a facebook post about a "romantic" bit of I think it was cover art, that the woman was turned away from the man holding her by the waist, leaning away, and the expression on her face said "let me out of here!" ...I couldn't find it a few hours later, so the fb friend who posted it may have deleted the post. Or the vagaries of fb hid it from me. So I can see some of the things. Odd that cover art intended to be all romantic and passionate would quite clearly show that one half of the couple didn't want to be there.

I asked about the sparring in pairs without oversight to help you sort out whether the context is enough, or whether it's the actual oversight that makes you feel safe.

Ah, I see. No, I'm fairly sure that it's not the oversight, it's the choreography and control and expectation that makes the difference.

At some other point you mention the possibility of testing out touch that you are in control of. That sounds like a good idea to me too. It could also be a lot of fun, being in control of and responding to someone's reactions. :)

Um, I'm trying to figure out a way to parse that last sentence that doesn't go places sexual. Not sure if it's that you meant it that way, or if the "touch = sexual" thing is so deeply ingrained that it's the only way I can think about someone's reactions to a touch.

#460, Jacque: ginormous fuzzy bumblebee picked a good house to get lost in, then, because you helped her safely outside again :)

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<p>Posted June 11, 2017 1:52 AM by the invisible one</p>http://nielsenhayden.com/makinglight/archives/016519.html#4335181
http://nielsenhayden.com/makinglight/archives/016519.html#4335181Sun, 11 Jun 2017 01:52:52 -0500Dysfunctional Families: Think of the Children -- comment #463 from Jacquecomment from Jacque on 12.Jun.17the invisible one @462:I don't see any of the character names Bodhisvaha mentioned. Instead I see characters Bank, Golf, and Ping?

My guess is different translation. The variant on Netflix transliterates the original names.

Odd that cover art intended to be all romantic and passionate would quite clearly show that one half of the couple didn't want to be there.

Sadly, "overcoming her resistance" is a well-worn trope in romatic fiction. (Can you say "Stockholm?")

The one clangingly sour note in the latest season of Grace and Frankie is the douche who is suing them for patent infringement: he's doing it to get Grace to date him. And she didn't kick him to the curb with prejudice—wtf?? (His intent aside, the mere fact of his using coercive strategies to get what he wanted would sort him right out as a candidate for me. I can only hope that they address this more directly next season. Like, some variation of handing him his head.)

This discussion is making me think of a form of dance called "contact improv". Being improv it's not choreographed, but there is a lot of focus on body awareness, building trust with your fellow dancers, and being conscious of the actions and reactions of those around you. It also has a reputation for being particularly inclusive of participants with disabilities.

I don't know if I would actually enjoy participating - I am often bad at reading motion cues, and not having a "right way" leaves me convinced that I'm doing it the wrong way - but I've always wanted to at least observe a jam session. If there's a contact jam in your area, it might be a neat way to observe various forms of non-sexual touch.

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<p>Posted June 12, 2017 6:17 PM by shadowsong</p>http://nielsenhayden.com/makinglight/archives/016519.html#4335515
http://nielsenhayden.com/makinglight/archives/016519.html#4335515Mon, 12 Jun 2017 18:17:37 -0500Dysfunctional Families: Think of the Children -- comment #466 from Idumea Arbacoochee, Speaking in a Very Quiet Voicecomment from Idumea Arbacoochee, Speaking in a Very Quiet Voice on 14.Jun.17This is a difficult comment to write. But it's unfair, bordering on unethical, not to write it.

Due to an illness in the family*, one that has already been an issue for some time, and looks to be one for further time to come, I haven't been able to give the Dysfunctional Families community the time, care, and attention that it deserves. That it needs in order to be the place it is.

Given that the current conversation is among people who know (in the online sense) each other well enough, I'm not going to close this thread. I'll continue to keep an eye on things, but it's going to be cursory rather than deep. So if this conversation looks to be getting out of hand—too hlepy, to far over someone's boundaries, whatever—please email me at abi @ this domain. I will come running.

And unless the situation here resolves itself more quickly and thoroughly than I am currently given to hope, there will not be a new thread on September 21. I am sorry. But it's only fair that you do know.

Much love.

-----
* an illness that I'm afraid I'm not really inclined to discuss in public. It's simply not my story to tell.

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<p>Posted June 14, 2017 6:55 AM by Idumea Arbacoochee, Speaking in a Very Quiet Voice</p>http://nielsenhayden.com/makinglight/archives/016519.html#4335840
http://nielsenhayden.com/makinglight/archives/016519.html#4335840Wed, 14 Jun 2017 06:55:26 -0500Dysfunctional Families: Think of the Children -- comment #467 from Dave Harmoncomment from Dave Harmon on 14.Jun.17Idumea #466: My deepest sympathies. Remember to take care of yourself too.
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<p>Posted June 14, 2017 8:23 AM by Dave Harmon</p>http://nielsenhayden.com/makinglight/archives/016519.html#4335845
http://nielsenhayden.com/makinglight/archives/016519.html#4335845Wed, 14 Jun 2017 08:23:31 -0500Dysfunctional Families: Think of the Children -- comment #468 from Cassy Bcomment from Cassy B on 14.Jun.17Idumea, you do what you need to do. We'll keep the home fires burning for you for when you can come back.

I'd noticed your absence and was considering writing a note to ask if you were ok. I'm very sorry to hear of the illness in your family. Don't forget, while caring for others, to care for yourself, too.

<hugs> if welcome.

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<p>Posted June 14, 2017 9:03 AM by Cassy B</p>http://nielsenhayden.com/makinglight/archives/016519.html#4335851
http://nielsenhayden.com/makinglight/archives/016519.html#4335851Wed, 14 Jun 2017 09:03:30 -0500Dysfunctional Families: Think of the Children -- comment #469 from Jacquecomment from Jacque on 14.Jun.17Thank you abi, for the heads-up, as well as your good works here. Hope things improve on the family front, and soon. :(]]>
<p>Posted June 14, 2017 12:04 PM by Jacque</p>http://nielsenhayden.com/makinglight/archives/016519.html#4335862
http://nielsenhayden.com/makinglight/archives/016519.html#4335862Wed, 14 Jun 2017 12:04:15 -0500Dysfunctional Families: Think of the Children -- comment #470 from Serge Broomcomment from Serge Broom on 14.Jun.17My best wishes, Abi...]]>
<p>Posted June 14, 2017 12:53 PM by Serge Broom</p>http://nielsenhayden.com/makinglight/archives/016519.html#4335865
http://nielsenhayden.com/makinglight/archives/016519.html#4335865Wed, 14 Jun 2017 12:53:29 -0500Dysfunctional Families: Think of the Children -- comment #471 from Lori Coulsoncomment from Lori Coulson on 14.Jun.17Abi -- I'll add you and the family member to my prayer list today, and on the petition book at Adoration if that's ok.

The Lord bless you, and keep you, and make His Face to shine upon you, and give you peace.

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<p>Posted June 14, 2017 2:30 PM by Lori Coulson</p>http://nielsenhayden.com/makinglight/archives/016519.html#4335866
http://nielsenhayden.com/makinglight/archives/016519.html#4335866Wed, 14 Jun 2017 14:30:28 -0500Dysfunctional Families: Think of the Children -- comment #472 from Idumea Arbacoochee, Gratefulcomment from Idumea Arbacoochee, Grateful on 14.Jun.17Thank you for the kind words, thoughts, virtual hugs, and prayers. I don't want to hijack this thread, but they do mean a lot to me.]]>
<p>Posted June 14, 2017 4:51 PM by Idumea Arbacoochee, Grateful</p>http://nielsenhayden.com/makinglight/archives/016519.html#4335871
http://nielsenhayden.com/makinglight/archives/016519.html#4335871Wed, 14 Jun 2017 16:51:33 -0500Dysfunctional Families: Think of the Children -- comment #473 from Leecomment from Lee on 14.Jun.17Idumea, #466: I am sorry to hear this. Please take the time you need to care for yourself and your family. You, and they, will be in my thoughts.
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<p>Posted June 14, 2017 5:36 PM by Lee</p>http://nielsenhayden.com/makinglight/archives/016519.html#4335875
http://nielsenhayden.com/makinglight/archives/016519.html#4335875Wed, 14 Jun 2017 17:36:57 -0500Dysfunctional Families: Think of the Children -- comment #474 from OtterBcomment from OtterB on 14.Jun.17Another wishing an abundance of healing grace your way. We've been dealing with family medical stuff here too and it's No Fun. We'll hope to see you back soon, because we will miss you and because we hope for a smooth resolution to the issue.]]>
<p>Posted June 14, 2017 6:43 PM by OtterB</p>http://nielsenhayden.com/makinglight/archives/016519.html#4335878
http://nielsenhayden.com/makinglight/archives/016519.html#4335878Wed, 14 Jun 2017 18:43:12 -0500Dysfunctional Families: Think of the Children -- comment #475 from Cliftoncomment from Clifton on 14.Jun.17Hugs to you, if they are welcome, my distant friend. Your words here on Making Light have brought much more comfort and joy to me than you probably realize.

If there is ever any help or support I can give you in this difficult situation, please ask.

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<p>Posted June 14, 2017 7:17 PM by Clifton</p>http://nielsenhayden.com/makinglight/archives/016519.html#4335880
http://nielsenhayden.com/makinglight/archives/016519.html#4335880Wed, 14 Jun 2017 19:17:54 -0500Dysfunctional Families: Think of the Children -- comment #476 from Vrdolyakcomment from Vrdolyak on 14.Jun.17Idumea, I am so sorry to hear that. I'll add you (and family member) to the people I'm praying for.

Reading and witnessing, as always.

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<p>Posted June 14, 2017 9:23 PM by Vrdolyak</p>http://nielsenhayden.com/makinglight/archives/016519.html#4335888
http://nielsenhayden.com/makinglight/archives/016519.html#4335888Wed, 14 Jun 2017 21:23:43 -0500Dysfunctional Families: Think of the Children -- comment #477 from the invisible onecomment from the invisible one on 16.Jun.17abi: best wishes and I hope the issue resolves in the least painful way possible, whatever that may look like.

#463, Jacque, and #464, Carol Kimball:

Very different! "My bromance" was angry step brother Golf and quiet step brother Bank... "Bromance" has Yanou, the girl raised as a boy.

And wow, Zifeng's mom is a steamroller.

Sadly, "overcoming her resistance" is a well-worn trope in romantic fiction.

Yeah, and that's probably the biggest single reason why I dislike the romance genre in general.

#465, shadowsong:

huh, didn't know that was considered dance. Also, wow. Also, all the muscle envy for that woman, she is so strong.

Also, the thought experiment of picturing myself doing that surprisingly didn't cause me great stress. Except for the positions with face in partner's crotch, I didn't like those ones.

I think it registers more as martial arts type contact - I can do the full body contact bracing required to throw somebody or be thrown, no problem.

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<p>Posted June 16, 2017 1:12 PM by the invisible one</p>http://nielsenhayden.com/makinglight/archives/016519.html#4335987
http://nielsenhayden.com/makinglight/archives/016519.html#4335987Fri, 16 Jun 2017 13:12:04 -0500Dysfunctional Families: Think of the Children -- comment #478 from Joel Polowincomment from Joel Polowin on 16.Jun.17abi - Best wishes for things being resolved well. And many thanks for curating so many discussions over the years.]]>
<p>Posted June 16, 2017 8:11 PM by Joel Polowin</p>http://nielsenhayden.com/makinglight/archives/016519.html#4336022
http://nielsenhayden.com/makinglight/archives/016519.html#4336022Fri, 16 Jun 2017 20:11:48 -0500Dysfunctional Families: Think of the Children -- comment #479 from dcbcomment from dcb on 17.Jun.17abi - sympathies for the family illness situation. Tend that, take care of yourself. {{{{HUGS}}}} if useful/appropriate.]]>
<p>Posted June 17, 2017 2:55 PM by dcb</p>http://nielsenhayden.com/makinglight/archives/016519.html#4336102
http://nielsenhayden.com/makinglight/archives/016519.html#4336102Sat, 17 Jun 2017 14:55:49 -0500Dysfunctional Families: Think of the Children -- comment #480 from Leecomment from Lee on 19.Jun.17Down the Rabbit Hole: the world of estranged-parents forums.

This is a series of articles by someone who is studying estranged-parents forums and the kind of people who post in them. As it turns out, these forums are aggregators for exactly the sort of parents a lot of people here have -- emotionally abusive, often narcissistic, self-righteous, convinced that they own their children, etc. Some of the articles include quoted material from these forums, so the usual trigger warnings apply if you follow the link!

One thing that occurs to me after reading this is that if you have, or suspect you might have in future, legal issues with your dysfunctional parents, it may be useful to discover whether they are members of such a forum and make a file of relevant posts. Apparently it's not at all uncommon for these parents to brag about all sorts of self-incriminating behavior when they have a sympathetic audience! And a lot of them are fine with posting under their own names because after all, they haven't done anything wrong...

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<p>Posted June 19, 2017 1:31 PM by Lee</p>http://nielsenhayden.com/makinglight/archives/016519.html#4336214
http://nielsenhayden.com/makinglight/archives/016519.html#4336214Mon, 19 Jun 2017 13:31:14 -0500Dysfunctional Families: Think of the Children -- comment #481 from the invisible onecomment from the invisible one on 21.Jun.17Huh. One pair of beliefs from the "dysfunctional beliefs" page on that site just linked up a whole bunch of things in my head, both inside and outside abusive type relationships, which I see all over the place.

If something I did hurt you, I’m not responsible unless that was my consciously intended outcome, and I did it maliciously.

You are responsible for your actions, so if something you did hurts me, then you consciously intended to hurt me and you were malicious.

Seeing them side by side, a whole bunch of things fell in line for me. They're not actually contradictory, but massively self-centred: I can only hurt you if I intend to. You can only hurt me if you intend to. I didn't intend to hurt you therefore you aren't hurt. I am hurt, therefore you intended to hurt me.

The overall dysfunctional belief would be that the world doesn't operate on cause and effect, it operates on intent and outcome. If this was my intent, then that must be the outcome, and if you say the outcome is otherwise then you must be wrong/lying. (Mom straight up not believing that I'm uncomfortable about something she did... "you have no reason to be upset" well of course not, she didn't intend to do anything that made me uncomfortable, therefore it can't have happened) If this is the outcome, then that must have been your intent, and if you say it is otherwise then you must be wrong, or lying, or doing the intent wrong, or secretly have a different intent, or didn't believe hard enough.

Those last three are where it links up with the whole "positive thinking brings success" thing, and other forms of magical thinking, including "alternative medicine" cures for cancer etc., and "just think positive" cures for depression and other mental illnesses, as well as for situations such as unemployment and poverty. (Because "positive thinking" is totally a solution to poverty and will get you an awesome job. Right.) If you believe hard enough, good things will come; if good things don't come, clearly you weren't believing hard enough, or you weren't motivated enough, or trying hard enough, or whatever. Because intent leads to outcome, in this belief set, but that's not how the world actually works. But intent and outcome thinking is unfalsifiable, because we can't read somebody's mind to see what their intent or the emotional outcome actually was, so somebody can always argue that the intent or outcome was different from what somebody else says it was, based on their interpretation. There's no room for side-effects, unintended consequences, second-order effects, or anything other than intent and outcome, as perceived and interpreted by the person who has taken it upon themselves to judge these things.

I can only hurt you if I intend to. You can only hurt me if you intend to. I didn't intend to hurt you therefore you aren't hurt. I am hurt, therefore you intended to hurt me.

Shorter: "Heads, I win; tails, you lose."

Yeah, I tend to be very hard to get along with, where people who base their defense on "intent" are concerned. :-\

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<p>Posted June 21, 2017 4:06 PM by Jacque</p>http://nielsenhayden.com/makinglight/archives/016519.html#4336361
http://nielsenhayden.com/makinglight/archives/016519.html#4336361Wed, 21 Jun 2017 16:06:52 -0500Dysfunctional Families: Think of the Children -- comment #483 from Leecomment from Lee on 21.Jun.17Whoa. I started trying to map that one into formal logic, and you just can't. It's straight-on self-contradiction. ]]>
<p>Posted June 21, 2017 7:03 PM by Lee</p>http://nielsenhayden.com/makinglight/archives/016519.html#4336368
http://nielsenhayden.com/makinglight/archives/016519.html#4336368Wed, 21 Jun 2017 19:03:59 -0500Dysfunctional Families: Think of the Children -- comment #484 from Carrie S.comment from Carrie S. on 21.Jun.17I don't think so; it seems perfectly consistent to me.

If you think that hurt only happens when it's intended, then no one is ever hurt accidentally. So it can't be the case that you are hurting people accidentally; hurt you didn't intend is false, someone overreacting at best and lying at worst. Meanwhile, if you are hurt, it likewise can't be accidental, so the hurtful person must have meant to hurt you and are lying (if only to themselves) if they say they didn't.

In a weird way it's assuming agency for everyone; nobody ever falls off balance and lands on someone else's foot. All foot-treading is intentional. Hurt only comes from intent to hurt.

It's self-centered as hell, though, because it refuses to acknowledge that the other person has their own feelings and intent; everything is judged by Ego. If Ego didn't intend to hurt, there's no hurt; if Ego is hurt, there was intent.

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<p>Posted June 21, 2017 7:41 PM by Carrie S.</p>http://nielsenhayden.com/makinglight/archives/016519.html#4336371
http://nielsenhayden.com/makinglight/archives/016519.html#4336371Wed, 21 Jun 2017 19:41:50 -0500Dysfunctional Families: Think of the Children -- comment #485 from Vrdolyakcomment from Vrdolyak on 21.Jun.17(I have forgotten my "email address." Maybe this one is correct.)

the invisible one @ 481: That explains a year or so of what felt alternately like gaslighting and pet-the-kitty-then-squirt-vinegar-in-its-face.

Sometimes it seems that "intent" is expected to excuse everything or duck an apology.

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<p>Posted June 21, 2017 8:24 PM by Vrdolyak</p>http://nielsenhayden.com/makinglight/archives/016519.html#4336373
http://nielsenhayden.com/makinglight/archives/016519.html#4336373Wed, 21 Jun 2017 20:24:25 -0500Dysfunctional Families: Think of the Children -- comment #486 from hope in disguisecomment from hope in disguise on 23.Jun.17Carrie S. @484: If you think that hurt only happens when it's intended, then no one is ever hurt accidentally. So it can't be the case that you are hurting people accidentally; hurt you didn't intend is false, someone overreacting at best and lying at worst. Meanwhile, if you are hurt, it likewise can't be accidental, so the hurtful person must have meant to hurt you and are lying (if only to themselves) if they say they didn't.

And furthermore, in some heads anyway, they must be lying about being hurt in order to hurt you. Thence the classic, toxic "how dare you do that thing you did to me by being upset by that thing I did to you!"

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<p>Posted June 23, 2017 9:51 AM by hope in disguise</p>http://nielsenhayden.com/makinglight/archives/016519.html#4336458
http://nielsenhayden.com/makinglight/archives/016519.html#4336458Fri, 23 Jun 2017 09:51:38 -0500Dysfunctional Families: Think of the Children -- comment #487 from hope in disguisecomment from hope in disguise on 23.Jun.17So, my partner is going to be immensely stressed, busy, and constrained for the next... *checks calendar* 1-3 years, working full time and also going to school full time.

It is very painful for me to see them hurting and be completely unable to do anything about it, but they won't let me/it isn't practical for me to do anything like, oh, share health insurance so they don't have to work 30 hours every week, or pay their share of the rent. When I asked if there was any way at all that I could help, they said "add an extra day to the week."

I really don't know how to handle my own emotions and pain and stress in this situation. Not only do I have the secondhand stress, but they tend to feel unable to make time for me, given that I have to get quite a bit of sleep in order to not fall apart into an emotional useless depressive mess and they feel that all their concrete time-based obligations are immensely urgent and take priority.

Besides clearly communicating my need to not be neglected, what can I do to manage my own emotional needs in this situation, without yelling "I know that I'm less important than your degree and your health insurance, but could you do me the courtesy of pretending otherwise for three hours a week?"

Have you tried some variant of "I know you love me and care about me, but your actions lately have been saying the opposite" or "but I feel like I'm at the bottom of your priority list" and going from there? Maybe with a "what can we do together to carve out 3 hours of together time/time for me/however you wish to put it" (something concrete) (channelling Captain Awkward. *g*)

But seriously, that's hard. :( Jedi hugs.

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<p>Posted June 24, 2017 10:29 PM by Chickadee</p>http://nielsenhayden.com/makinglight/archives/016519.html#4336576
http://nielsenhayden.com/makinglight/archives/016519.html#4336576Sat, 24 Jun 2017 22:29:40 -0500Dysfunctional Families: Think of the Children -- comment #490 from OtterBcomment from OtterB on 25.Jun.17hope in disguise #487, I agree with Chickadee that being explicit about your needs in problem-solving mode, before you hit the breaking point, will be helpful.

Disregard if helpy: there is a fuzzy line between "my partner is distressed and this distresses me because I care about them" and "my partner is distressed and this is awful because it is my job to manage their feelings." The latter might be ingrained from earlier dysfunctional relationships. In my opinion, to get through the next few years, you will have to separate your stress, which it is your job to manage, from their stress, which you can assist with but is not your job.

Chickadee @489: I did manage to bring it up while not freaking out, yeah. I got a lot of love and a lot of not-knowing-what-to-do in response, but I guess it's a start. Now at least he knows there's a problem.

OtterB @490: I think it is partly the latter, and I agree that I have to separate my stress from his stress but I don't know, actually, how to do that, on purpose and non-destructively -- I have historically been pretty bad at compartmentalization and letting go of stressful things. :( Something to talk to the therapist about, I suppose.

Jacque @491: Yes, very much so.

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<p>Posted June 26, 2017 9:15 AM by hope in disguise</p>http://nielsenhayden.com/makinglight/archives/016519.html#4336678
http://nielsenhayden.com/makinglight/archives/016519.html#4336678Mon, 26 Jun 2017 09:15:40 -0500Dysfunctional Families: Think of the Children -- comment #493 from Diatrymacomment from Diatryma on 26.Jun.17Hope in disguise, I did a kind of similar thing from the other direction and hopefully-not-permanently screwed up one of my most important relationships. So.

What worked to kind of fix things slash get through to me that this was a problem that wasn't going away was to point out the pattern, set up a scheduled coffee meet, and use the phrase 'priorities are what you do'. You might be able to offer support by doing a few hours' worth of chores a week, if that's something you'd like to do and your partner is refusing; you can frame it as adding an extra day to their week. But that's only if it's something your partner isn't considering as a solution, not if it's something you don't want to or can't do.

You're not actually less important than the degree. It can look that way in the short term, but you are not.

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<p>Posted June 26, 2017 12:11 PM by Diatryma</p>http://nielsenhayden.com/makinglight/archives/016519.html#4336689
http://nielsenhayden.com/makinglight/archives/016519.html#4336689Mon, 26 Jun 2017 12:11:14 -0500Dysfunctional Families: Think of the Children -- comment #494 from Laurelcomment from Laurel on 27.Jun.17Hope in disguise, that sounds difficult and I send you good wishes to get through this period. My partner and I are also coming out of a period of intense activity with little free time for either of us. You mentioned paying rent or sharing health insurance; those are huge contributions but before going to those lengths, I might look at smaller ideas to help out! When my partner and I were feeling sleep deprived or far behind with everything, doing a sink of dishes, a quick wipedown of the bathroom, or picking up a cheap fast food meal was an easy and quick way to say "I love you and I want to help," and both of us treated it as such. We also both became very good at using our time for multiple purposes. A quick backrub can be done while one partner is paying bills, and walking to the store can be togetherness while getting your shopping done! We also found that the number of activities that can be done while one partner reads to the other are just huge (reading aloud is important to us.) For us that included bottling babies, driving to medical appointments, and folding laundry. Also, I think a date night is a wonderful idea. I know people in a long-term relationship might think it was a waste of time and money when you are already over your head with work and worry, but it really does help remind you that your relationship is a priority that can't just be dropped until everything else settles down, and it can be a nice way to de-stress for both of you if you find a date activity you both enjoy. If you include dinner in the plans, it even goes under the heading of doing two things at once - I mean, everyone has to eat, right? It doesn't have to be weekly - even once a month can help, IMHO. Anyway, hope this wasn't too hlepy, and I hope you find strategies that work for you both.
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<p>Posted June 27, 2017 11:02 AM by Laurel</p>http://nielsenhayden.com/makinglight/archives/016519.html#4336765
http://nielsenhayden.com/makinglight/archives/016519.html#4336765Tue, 27 Jun 2017 11:02:25 -0500Dysfunctional Families: Think of the Children -- comment #495 from Chickadeecomment from Chickadee on 30.Jun.17I am feeling... conflicted. Lots of different emotional reactions, but I feel like I'm suppressing or ignoring them unless I specifically choose to sit with them. :(

My dad just lost his driver's licence. He's a couple of weeks from 80, and in my province after a certain age you have to take a medical every two years. He failed. Not even the physical part - the mental part.

On some level, I'm relieved to have him off the road. I've not had much contact with my parents the past few years (see previous posts) but I've definitely seen deterioration.

I also feel really bad for him. He's a very proud man, and being able to drive is one of the cornerstones of his learned identity. Also, it must be SO HARD to have solid evidence that your brain really is starting to betray you.

On another level, I'm angry. He pickled his brain drinking for most of my growing up, and for years after, until he finally got caught driving drunk and was shamed by the experience and quit drinking. I am angry at him for being effectively absent, I am angry at him for choosing such a destructive way of dealing with stress and a troubled marriage, and I am angry that his chosen stress-escape has these consequences. Perhaps surprisingly, there is no element of "serves him right" - only anger at past-him, and an immense grief.

I'm losing my dad, one slow step at a time. I'm losing my chance to get to know who he was.

I'm also angry at him for almost never opening up to me when he was younger. When I was late teens, or through my twenties. Before the partial estrangement. The few times we did *really* talk, I was amazed by how much he knew, and the breadth of his local historical knowledge. I treasure those times. But for all that we had a decent number of times together without Mom to interfere and interrupt, those conversations were precious rare.

I'm also angry at myself for not making more of an effort to get more of those conversations before I moved out (and started setting boundaries with Mom, which effectively meant I didn't see either of them much).

And I'm grieving the loss by inches of an intelligent, funny man. My dad, who I hardly knew. Hardly know. No longer have a chance to know, as he was.

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<p>Posted June 30, 2017 11:35 AM by Chickadee</p>http://nielsenhayden.com/makinglight/archives/016519.html#4337058
http://nielsenhayden.com/makinglight/archives/016519.html#4337058Fri, 30 Jun 2017 11:35:10 -0500Dysfunctional Families: Think of the Children -- comment #496 from hope in disguisecomment from hope in disguise on 30.Jun.17Chickadee @495: That sounds so hard. Witnessing, and digital hugs if you want them.]]>
<p>Posted June 30, 2017 12:28 PM by hope in disguise</p>http://nielsenhayden.com/makinglight/archives/016519.html#4337063
http://nielsenhayden.com/makinglight/archives/016519.html#4337063Fri, 30 Jun 2017 12:28:28 -0500Dysfunctional Families: Think of the Children -- comment #497 from Chickadeecomment from Chickadee on 30.Jun.17hope in disguise @496: Thank you. Hugs much appreciated.]]>
<p>Posted June 30, 2017 1:46 PM by Chickadee</p>http://nielsenhayden.com/makinglight/archives/016519.html#4337069
http://nielsenhayden.com/makinglight/archives/016519.html#4337069Fri, 30 Jun 2017 13:46:57 -0500Dysfunctional Families: Think of the Children -- comment #498 from Chickadeecomment from Chickadee on 30.Jun.17I love MicroSFF on Twitter. This one seemed written for this thread.]]>
<p>Posted June 30, 2017 8:19 PM by Chickadee</p>http://nielsenhayden.com/makinglight/archives/016519.html#4337094
http://nielsenhayden.com/makinglight/archives/016519.html#4337094Fri, 30 Jun 2017 20:19:33 -0500Dysfunctional Families: Think of the Children -- comment #499 from Jacquecomment from Jacque on 1.Jul.17Last week at work, I got to go to (approximately) this talk on the ‪Neurobiology of Trauma‬.

Really interesting. I gasped when she got to the part about the freeze response; finally, I had an explanation for the way I reacted to my mother's "talks" during (and much else about) my childhood.

I'm planning to watch the lecture, but meanwhile I'll say that reading about the freeze response (one of Levine's books) made me feel better about not being active, passionate, and heroic.

I wonder whether depressive trouble with doing things could sometimes be a freeze response running in the background.

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<p>Posted July 3, 2017 2:35 PM by Nancy Lebovitz</p>http://nielsenhayden.com/makinglight/archives/016519.html#4337300
http://nielsenhayden.com/makinglight/archives/016519.html#4337300Mon, 03 Jul 2017 14:35:05 -0500Dysfunctional Families: Think of the Children -- comment #501 from hope in disguisecomment from hope in disguise on 3.Jul.17Nancy Lebovitz @500: I doubt that I have the attention span or time, alas, to properly listen to the lecture Jacque has linked @499, but assuming I have the right idea about what a freeze response is, how does this sound as a related observation? A lot of the time when I am feeling depressive, an attempt to bring up to the surface why I am not doing something uncovers a running narration of "there's no point because I'm useless." (Which is, understandably, a bit worrying to the people around me...)]]>
<p>Posted July 3, 2017 6:25 PM by hope in disguise</p>http://nielsenhayden.com/makinglight/archives/016519.html#4337315
http://nielsenhayden.com/makinglight/archives/016519.html#4337315Mon, 03 Jul 2017 18:25:02 -0500Dysfunctional Families: Think of the Children -- comment #502 from Jacquecomment from Jacque on 4.Jul.17BTW, here are the slides that go with that talk.

Nancy: I need to go back and watch it again, but my sense (from memory) is that the freeze response is more particular than chronic depression.

She does, however, go into the ways that trauma "disregulates" one's neurobilogy. Depression is only one of a number of ways things can go pear-shaped. There is some detail on that in there, too.

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<p>Posted July 4, 2017 12:06 AM by Jacque</p>http://nielsenhayden.com/makinglight/archives/016519.html#4337337
http://nielsenhayden.com/makinglight/archives/016519.html#4337337Tue, 04 Jul 2017 00:06:30 -0500Dysfunctional Families: Think of the Children -- comment #503 from the invisible onecomment from the invisible one on 4.Jul.17Weird dream. Maybe because I've been doing all that thinking about touch.

In the dream I was doing some sort of cuddling with a friend. (What sort of cuddling is hazy, because it's a dream and they fade quickly.) In one part of the dream, the other person was a specific female friend of mine. In another part of the same dream, the other person was a specific male friend of mine. I have no idea what to make of this beyond, I want some kind of touch on some level, and have been thinking about the subject a lot lately.

#493, Diatryma: priorities are what you do

My priorities lately seem to have been about a mix of learning (important?) stuff, and numbing my brain with random restless reading. And it's really hard to tell them apart sometimes. I hate that I barely got to any of the things I wanted to get done today, and the things I did get done are the necessary chores, not the projects I wanted to do because I enjoy them. I don't want to be numbing my brain. I am having a really hard time doing things I find enjoyable. Just getting the necessities done is hard enough.

#499, Jacque: Wow, really interesting stuff. Even if nothing I experienced ever got to the point where the courts and experts were involved, as in most of the speaker's examples. It's... maybe selfish, but sometimes I wish there were more resources specifically for people who had experiences that didn't get to the level of extremity where police might get involved, if anybody had called them. Bullying, but not so bad that people really noticed because it was "just (unwanted, unpleasant) teasing" or sexual harassment that was "romantic" pressure or coercion instead of violent. I find myself doing a lot of interpolating followed by second guessing myself because it wasn't as bad as the description so how can I call my experience anything like that, blah blah overreacting. (I know this isn't true. Doesn't stop it from happening.)

#501, hope in disguise: Unless the speaker talks more about it in the second half (I've watched up to the break), the trauma "freeze" response internal narrative as I understand it from the video might be more like "nope, nope, not dealing with this, nope, can't face this, I'm not here, I can't see this, it's not happening, if I don't move (speak, have an opinion, argue, step in to protect another, act) the danger will go away." So flat affect more from dissociation or fear instead of from depression.

and #500, Nancy Lebovitz: The speaker mentions that trauma induced freeze / flat affect is often mis-diagnosed and treated as depression.

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<p>Posted July 4, 2017 3:42 AM by the invisible one</p>http://nielsenhayden.com/makinglight/archives/016519.html#4337350
http://nielsenhayden.com/makinglight/archives/016519.html#4337350Tue, 04 Jul 2017 03:42:31 -0500Dysfunctional Families: Think of the Children -- comment #504 from Nancy Lebovitzcomment from Nancy Lebovitz on 4.Jul.17I'm having a hard time getting myself to watch the lecture-- I think it's a snap reaction that I ought to be happy and energetic like the lecturer. I'm going to try and get past this.

I think that for me, the difficulty with taking action has something to do with background fear that I'll get things wrong and put myself in danger-- this can apply to very small actions.

I'm inclined to think that self-hatred appeared later and, while it's an energy-draining problem, it's actually secondary to background fear for me.

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<p>Posted July 4, 2017 3:51 AM by Nancy Lebovitz</p>http://nielsenhayden.com/makinglight/archives/016519.html#4337351
http://nielsenhayden.com/makinglight/archives/016519.html#4337351Tue, 04 Jul 2017 03:51:02 -0500Dysfunctional Families: Think of the Children -- comment #505 from Jacquecomment from Jacque on 4.Jul.17Nancy: I don't know if this will help, but my very strong impression is that the lecturer is happy and energetic because she's a brain geek, and loves geeking out about brains.

My understanding of her thesis is that, the correct reaction for you to be having to your experience is the reaction you are having. Because that is what your brain is doing.

As I say, dunno if this will be helpful.

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<p>Posted July 4, 2017 10:50 PM by Jacque</p>http://nielsenhayden.com/makinglight/archives/016519.html#4337429
http://nielsenhayden.com/makinglight/archives/016519.html#4337429Tue, 04 Jul 2017 22:50:11 -0500Dysfunctional Families: Think of the Children -- comment #506 from hope in disguisecomment from hope in disguise on 5.Jul.17the invisible one @503: Ah, alright. Which rhymes with a different part of my experience, one that comes up less often.

My therapist, though, has suggested that I dissociate a lot, and habitually, and it sort of feels like she's given me a hammer so now everything looks like a nail. Can't focus on work? Dissociating. Can't focus on chores at home? Dissociating. Can't keep off away from mind-numbing internet browsing? Dissociating. The suggested self-treatment is mindfulness. Thinking about practicing mindfulness to reduce the rate of dissociation brings on a reflexive reaction, half-joking and half serious, of "this makes me bored/anxious/scared; dissociating now." Hmm.

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<p>Posted July 5, 2017 10:35 AM by hope in disguise</p>http://nielsenhayden.com/makinglight/archives/016519.html#4337474
http://nielsenhayden.com/makinglight/archives/016519.html#4337474Wed, 05 Jul 2017 10:35:21 -0500Dysfunctional Families: Think of the Children -- comment #507 from Jacquecomment from Jacque on 6.Jul.17Nancy Lebovitz @504: Your comment prompted me to examine what drives my hang-ups. "Getting it wrong" is part of it. The other part of it (more recent, an outgrowth of bolt-ons to compensate for "wrongness") is: "this will take more thinking to figure out than I have spoons for right now." Or, closely related: "This will take more steps/patience than I have spoons for."]]>
<p>Posted July 6, 2017 12:53 PM by Jacque</p>http://nielsenhayden.com/makinglight/archives/016519.html#4337599
http://nielsenhayden.com/makinglight/archives/016519.html#4337599Thu, 06 Jul 2017 12:53:28 -0500Dysfunctional Families: Think of the Children -- comment #508 from Jcomment from J on 8.Jul.17Thanks to everyone who gave me such wise advice about my new teen. Things are getting better.

Further reflection about the club situation: I bingewatched videos from club branches around the world last night and realized that as wonderful as the hobby is, and as much as I enjoy many parts of it...it was never really for me. Not with local conditions as they are. What I was always hoping for, without really thinking about the differences, was what I saw in the videos about the big chapters, where a person could do their little part and then go sit quietly alone for a while. And that isn't possible when the entire chapter can fit into an airport courtesy van with room in the back for their stuff.

So I guess I'm back to loving the hobby from a distance, the way I did before the local chapter was founded.

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<p>Posted July 8, 2017 2:59 PM by J</p>http://nielsenhayden.com/makinglight/archives/016519.html#4337801
http://nielsenhayden.com/makinglight/archives/016519.html#4337801Sat, 08 Jul 2017 14:59:00 -0500Dysfunctional Families: Think of the Children -- comment #509 from the invisible onecomment from the invisible one on 8.Jul.17The happy and energetic talking about other people's trauma is rather disconcerting. But brain geek and happy about how this knowledge can be used to help people with trauma as well. Remembering that's her goal with this helped some.

The bit where she was talking about how very healing touch was, and I'm thinking, but I can't stand touch... then she was talking about how sometimes human touch is part of the trauma and fortunately animal touch is just as healing. And I'm thinking, when can I afford a cat? Although it's gotta be hard for people who can't take human touch and who are also afraid of or allergic to dogs or cats.

Then when she was talking about EMDR. My one experience with that was extremely not good. Unhelpful Counsellor tried it on me one day, and I got really really agitated. Because I have a horror of saying no to any kind of authority, I didn't let go of the clicky things and tell her this was feeling awful until I literally couldn't hold on to them anymore, which didn't take very long. I don't remember what was said before or after, so I don't know if she told me the name of the technique, all I remember was this overwhelming feeling of agitation and stress and for lack of a better term, doom. I was still in the relationship with Crappy Ex and later reading (once I found out what she was trying) suggests that EMDR isn't good until you're out of the situation, and also trust the person doing it to you. So maybe maybe it might work better for me now. But it might also bring back the memory of how that technique itself was awful and scary.

I want to carve out some time for my meditative projects, like the colouring book, or my creative projects. I think I've fallen into another sinkhole of bleh though. No creativity for a while, just chores and survival and putting on a cheerful face when there are other people around. (I'm not calling it a pit of despair because I'm functional and can still have fun when I schedule time to do things with friends.)

Last week had to deal with another "yay hugs all around" interaction. Apparently walking away while hugs are going around among the people who want them isn't a clear enough "no". And apparently when I said "no" out loud, just saying "ok" and going to do something else isn't enough, the hugger had to spend several sentences saying how she could do what she was told and was not hugging me and wouldn't hug me. Why is this so hard for people?

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<p>Posted July 8, 2017 4:05 PM by the invisible one</p>http://nielsenhayden.com/makinglight/archives/016519.html#4337806
http://nielsenhayden.com/makinglight/archives/016519.html#4337806Sat, 08 Jul 2017 16:05:49 -0500Dysfunctional Families: Think of the Children -- comment #510 from Jcomment from J on 9.Jul.17@the invisible one no. 509: EMDR seems to be either really helpful or very sick-making, with nothing in between. Boo on your counselor for not learning your tells before starting it.]]>
<p>Posted July 9, 2017 12:28 AM by J</p>http://nielsenhayden.com/makinglight/archives/016519.html#4337832
http://nielsenhayden.com/makinglight/archives/016519.html#4337832Sun, 09 Jul 2017 00:28:36 -0500Dysfunctional Families: Think of the Children -- comment #511 from Jcomment from J on 9.Jul.17@the invisible one no. 509: EMDR seems to be either really helpful or very sick-making, with nothing in between. Boo on your counselor for not learning your tells before starting it.]]>
<p>Posted July 9, 2017 12:28 AM by J</p>http://nielsenhayden.com/makinglight/archives/016519.html#4337833
http://nielsenhayden.com/makinglight/archives/016519.html#4337833Sun, 09 Jul 2017 00:28:57 -0500Dysfunctional Families: Think of the Children -- comment #512 from Jacquecomment from Jacque on 9.Jul.17wrt EMDR: I need to go and watch this talk through; it's essentially the same talk we got at work, but it also hits some different points.

One of the things she talked about with us around EMDR (that I don't see touched in the the linked talk) is that the larger category of things that are healing (if they are) to the brain is rhythmic, bilateral movement. Walking. Dancing. Drumming. (Page 29 in the slides.)

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<p>Posted July 9, 2017 1:09 AM by Jacque</p>http://nielsenhayden.com/makinglight/archives/016519.html#4337836
http://nielsenhayden.com/makinglight/archives/016519.html#4337836Sun, 09 Jul 2017 01:09:11 -0500Dysfunctional Families: Think of the Children -- comment #513 from Angiportus Librarysavercomment from Angiportus Librarysaver on 9.Jul.17#509, the invisible one: Aaaaak. I don't like touchy-feely stuff either--not with people anyway. I hear all this yapping about how touch is supposedly needful for mental health--it might be true for infants, but as far as I am concerned, grownups can just keep their booger-hooks to themselves. I'm not a dog to be patted. Aside from my not wanting to smell any more bad breath, and worries about whether I need to freshen up some more, etc., etc.
Just tell me what I need to hear to make me feel better; don't paw me. And don't expect me to look right at you all the time--my side vision is better than some of you might expect. When I listen to music I don't spend all my time staring at the speakers. And with my sensitivity to shapes, some folks' faces make my throat want to crawl down itself.
Yes, I like kitties but can't afford one.
Don't get me started on ineffectual counselors.]]>
<p>Posted July 9, 2017 5:22 AM by Angiportus Librarysaver</p>http://nielsenhayden.com/makinglight/archives/016519.html#4337847
http://nielsenhayden.com/makinglight/archives/016519.html#4337847Sun, 09 Jul 2017 05:22:32 -0500Dysfunctional Families: Think of the Children -- comment #514 from Sarah Ecomment from Sarah E on 9.Jul.17Although it's gotta be hard for people who can't take human touch and who are also afraid of or allergic to dogs or cats.

There's the squeeze machine, but it's pretty expensive. I imagine weighted blankets are the simpler, cheaper version, and I've often wondered if zentai suits (especially the mummy ones) serve the same purpose for some people.

(Hope this didn't come across as hlepy -- I'm not suggesting any of these, I just find the topic interesting.)

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<p>Posted July 9, 2017 7:22 PM by Sarah E</p>http://nielsenhayden.com/makinglight/archives/016519.html#4337877
http://nielsenhayden.com/makinglight/archives/016519.html#4337877Sun, 09 Jul 2017 19:22:00 -0500Dysfunctional Families: Think of the Children -- comment #515 from the invisible onecomment from the invisible one on 10.Jul.17#510, J: Ah, yes. Having a counsellor see a freeze and recognize it for what it is would have been useful. I guess that's part of what a trauma-aware counsellor would know, and one of the things that Unhelpful Counsellor didn't know.

#512, Jacque: Yes, she talks about walking in the video. It's in the second half. Specifically contrasts the 2001 attacks (where people walked and talked as they evacuated the area) and hurricane Katrina (where they were trapped on roofs and fairly isolated).

The meditative stuff... I just today connected her comment about her birdwatching vacation as mindfulness practise, with how a bush full of flowers and bees can lift my mood. Because I watch the bees closely, focussed on them, while trying to take their photos. Nothing else exists but that moment.

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<p>Posted July 10, 2017 12:27 AM by the invisible one</p>http://nielsenhayden.com/makinglight/archives/016519.html#4337890
http://nielsenhayden.com/makinglight/archives/016519.html#4337890Mon, 10 Jul 2017 00:27:09 -0500Dysfunctional Families: Think of the Children -- comment #516 from Jcomment from J on 10.Jul.17I would like to report a weird kind of progress. I'm up late/early due to the lingering effects of an illness, a triple whammy of migraine, sinus pain, and a febrile cold, that kept me stuck in bed most of yesterday. Due to the disgusting effects of the sinus drainage, I couldn't eat or drink very much, and I was trying very hard not to drink the last Pepsi in the house because I was in no condition to buy another one--so I stuck to water and some light carby stuff, with green tea and lime juice when I was able to get up and make it.

Now: I've noticed that when I only have a fever, no chills, my joint pain mysteriously goes away. Sure enough, once the hideous head/face/neck/back/shoulder pain of the headaches had ebbed, I had pretty well no pain at all. I went to bed still a bit under the weather, but very well hydrated and lightly fed.

And today I was pain free for 9 full hours.

Seriously, guys, I cannot remember my last pain-free day. I wandered around in mild astonishment. Sitting in a car didn't hurt. Walking didn't hurt. Walking in sand didn't hurt. Sitting down on a low log didn't hurt, and getting up from the log didn't hurt. Climbing a slope didn't hurt! I had forgotten how it felt!

So I now have a benchmark, at long last, for where I want to be. I have a reason not to reach for the things that I know inflame my joints, things that are fast and provide quick energy with minimal washing up. I have a reason to find another stim besides those bubbles in the soda. Here's to another 9, or 19, or 39, pain-free hours, very very soon!

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<p>Posted July 10, 2017 5:27 AM by J</p>http://nielsenhayden.com/makinglight/archives/016519.html#4337902
http://nielsenhayden.com/makinglight/archives/016519.html#4337902Mon, 10 Jul 2017 05:27:10 -0500Dysfunctional Families: Think of the Children -- comment #517 from Jacquecomment from Jacque on 10.Jul.17& meanwhile, I seem to have crumbled into a dysfunctional blob.

I should take a news break, but somehow, I don't think it'll help.

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<p>Posted July 10, 2017 10:29 AM by Jacque</p>http://nielsenhayden.com/makinglight/archives/016519.html#4337912
http://nielsenhayden.com/makinglight/archives/016519.html#4337912Mon, 10 Jul 2017 10:29:18 -0500Dysfunctional Families: Think of the Children -- comment #518 from hope in disguisecomment from hope in disguise on 10.Jul.17J @516: hurrah for the pain-free time! May you make it happen again soon!

Jacque @517: sending along sympathy :(

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<p>Posted July 10, 2017 1:56 PM by hope in disguise</p>http://nielsenhayden.com/makinglight/archives/016519.html#4337924
http://nielsenhayden.com/makinglight/archives/016519.html#4337924Mon, 10 Jul 2017 13:56:38 -0500Dysfunctional Families: Think of the Children -- comment #519 from HelenScomment from HelenS on 10.Jul.17J@516: sounds counterintuitive, but is it possible that the fever itself decreased the joint pain? Hot weather is often better for joints.]]>
<p>Posted July 10, 2017 2:25 PM by HelenS</p>http://nielsenhayden.com/makinglight/archives/016519.html#4337931
http://nielsenhayden.com/makinglight/archives/016519.html#4337931Mon, 10 Jul 2017 14:25:53 -0500Dysfunctional Families: Think of the Children -- comment #520 from dcbcomment from dcb on 10.Jul.17J @516: Hurrah for the pain-free day. Yes, isn't it nice when it stops? Hope you can find a way to repeat the experience that doesn't involve running a fever.]]>
<p>Posted July 10, 2017 6:25 PM by dcb</p>http://nielsenhayden.com/makinglight/archives/016519.html#4337940
http://nielsenhayden.com/makinglight/archives/016519.html#4337940Mon, 10 Jul 2017 18:25:53 -0500Dysfunctional Families: Think of the Children -- comment #521 from the invisible onecomment from the invisible one on 11.Jul.17#516, J: hooray for a pain free day!

#517, Jacque: A news break will probably help some, even if it doesn't solve anything. Seeing bad things happening over and over is so bad for a person.

Trauma video:

Further on that part of the video where the speaker mentions that a lot of trauma is misdiagnosed as other things. I ran across a link (on Friends of Captain Awkward): Trauma Typology in cPTSD. It goes over the four reactions to threat and how traumatized people very often take one or two of them to an extreme and lose access to the others, then describes how those extreme imbalances in healthy threat response are often misdiagnosed as other disorders. And... the behaviours in those reactions can themselves be abusive to others in some cases, which is described but not stated that directly.

I've called the four reactions "fight, flight, freeze, appease" but the link calls the last one "fawn". Works either way. I grabbed the word "appease" from the appeasement grin, and it rhymes with freeze. (Tangent: it's kind of interesting how many people only know "fight or flight", and a few people have heard of "freeze", but almost nobody I've talked to knows "fawn/appease" as the fourth response. And now I suddenly wonder if the amazing ability of dogs to love even terrible masters is a heavily overdeveloped "fawn" response that has been bred into them and how many of them are actually traumatized.)

I had to pause at the one-sentence description of the fawn/flight combination though - a compulsion to make oneself useful to others. The example given was the model secretary. Not long ago I mentioned to a friend that, paraphrased for anonymity: "not to stop friend from buying their own equipment that I have been providing for an activity we do together, but I was having fear about that because then friend wouldn't need me at activity because they would have their own equipment. Which I know isn't true, but feelings do what they do." I'm very slowly coming to terms with the idea that maybe somebody might actually like to spend time with me, not because I'm part of a group that anybody can join, or because I supply something useful, but because they actually like me specifically. It's slow. And weird. (Also, friend is an amazing friend. Somebody I can talk to about this stuff and also go do fun stuff together! And I'm keeping the heavy topics to an occasional thing, because who wants all interactions to be about bad stuff, but the bad stuff is still a topic that can be spoken of, it doesn't have to be hidden. This is also weird to me, because I have never had friends like this. A boyfriend who is trying to get into my pants doesn't count, even if we did fun things and I talked to them about this stuff, because I now doubt their motivations for listening and doing fun stuff with me, especially those who stopped the doing and listening once they did get into my pants.)

I've heard of the "four F's" being "fight, flight, freeze, reproduction" (well, a different "f" word). Now I'm wondering if there are five F's, or if fawn/fuck are referring to different manifestations of the same response.

I think it must be different, because I believe that the desire to have sex response happens after the removal of the threat, not as a way of dealing with the threat, the way appease/fawn would be.

It is also a different response than boyfriends who will listen to you until they get into your pants.

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<p>Posted July 11, 2017 12:25 PM by Buddha Buck</p>http://nielsenhayden.com/makinglight/archives/016519.html#4337987
http://nielsenhayden.com/makinglight/archives/016519.html#4337987Tue, 11 Jul 2017 12:25:47 -0500Dysfunctional Families: Think of the Children -- comment #523 from Carrie S.comment from Carrie S. on 11.Jul.17I've heard the 4 Fs of biology as "food, fighting, fleeing, and reproduction". Same joke, slightly different context. :)]]>
<p>Posted July 11, 2017 3:28 PM by Carrie S.</p>http://nielsenhayden.com/makinglight/archives/016519.html#4337996
http://nielsenhayden.com/makinglight/archives/016519.html#4337996Tue, 11 Jul 2017 15:28:30 -0500Dysfunctional Families: Think of the Children -- comment #524 from Dave Harmoncomment from Dave Harmon on 11.Jul.17Buddha Buck #522, Carrie S. #523: Those are the neurological 4 F's, summarizing the functions of the sympathetic nervous system. It seems reasonable to me that psychological responses to threat would be heavily based on SNS functions, but not limited to them.

That said, "fawning" in this context could certainly include using sex for appeasement, shading into the body preparing for an imminent or likely rape. Remember that evolution (and biology in general) has little concern for niceties like human dignity.

No, they are the normal responses to threat. Trauma pushes one or two of them disproportionately forward, according to that page, so that you can't use the most appropriate response for a given threatening situation but instead use the same one (or two) regardless of the type or severity of the perceived threat.

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<p>Posted July 12, 2017 2:37 AM by the invisible one</p>http://nielsenhayden.com/makinglight/archives/016519.html#4338029
http://nielsenhayden.com/makinglight/archives/016519.html#4338029Wed, 12 Jul 2017 02:37:22 -0500Dysfunctional Families: Think of the Children -- comment #527 from Leecomment from Lee on 27.Jul.17Kameron Hurley writes the letter that many of us would like to send to our Trump-voter families. ]]>
<p>Posted July 27, 2017 5:34 PM by Lee</p>http://nielsenhayden.com/makinglight/archives/016519.html#4338725
http://nielsenhayden.com/makinglight/archives/016519.html#4338725Thu, 27 Jul 2017 17:34:33 -0500Dysfunctional Families: Think of the Children -- comment #528 from Onomastic Dythyrambiccomment from Onomastic Dythyrambic on 30.Jul.17It's evening. I'm chilling out. The phone rings. It is my favorite elder child. Their parent-in-law has just committed suicide and their partner is distraught beyond belief. What can I do, other than murmur anodyne platitudes, and reassure child of my love? Just as I get reassurance of child's.

I am thrown into doubt and gloom.

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<p>Posted July 30, 2017 12:54 PM by Onomastic Dythyrambic</p>http://nielsenhayden.com/makinglight/archives/016519.html#4338805
http://nielsenhayden.com/makinglight/archives/016519.html#4338805Sun, 30 Jul 2017 12:54:58 -0500Dysfunctional Families: Think of the Children -- comment #529 from Lori Coulsoncomment from Lori Coulson on 30.Jul.17Onomastic Dythyrambic @528: Oh, dear. In your place, I'd light a candle and pray. Words fail me, but I can grasp both the doubt and the gloom, and I share them.

Virtual hugs, if wanted.

{{{{{Onomastic Dythyrambic}}}}}

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<p>Posted July 30, 2017 2:01 PM by Lori Coulson</p>http://nielsenhayden.com/makinglight/archives/016519.html#4338810
http://nielsenhayden.com/makinglight/archives/016519.html#4338810Sun, 30 Jul 2017 14:01:14 -0500Dysfunctional Families: Think of the Children -- comment #530 from Jacquecomment from Jacque on 30.Jul.17I'd reach out to my local crisis line; they might have some useful and substantive suggestions.