Welcome to Faversham Hypnotherapy

Are you wondering if hypnosis can help you? You might be looking for help with Anxiety issues, stress or panic attacks.

You might be looking to reach your weight management goals without the usual dieting roundabout.

Perhaps it’s about stopping smoking, cutting alcohol down.

Fears or a phobia that’s restricting you from doing what you really want to do.

Insomnia, confidence, motivation.

Hypnosis is a simple and natural and you might be surprised how rapid change can be achieved. Effortlessly making the changes you really want. I suffered with panic attacks and a combination of hypnosis and learning real practical exercises has given me control back of my thought processes that lead me to that old stress reaction.

Resolving the issues behind my panic.

I teach all my clients these simple but effective coping skills.

As a qualified clinical hypnotherapist I help people work towards their goals. Tackling anxiety and its symptoms, fears and phobias. Ramping up confidence and cementing new behaviours whether it’s stopping smoking to weight management.

Conquering sleep issues or pain management such as migraines.

There are many more issues hypnosis can help with.

Hypnosis is a process that can take you into a deep relaxation and allows your mind to become very focused and more able to respond to positive suggestion.Hypnotherapy is used to help manage a variety of health issues, including stress, skin conditions, weight loss, addiction, grief, sleep disorders, and smoking cessation. Research has shown that hypnotherapy can help relieve stress, fear, and anxiety.

The experience of hypnosis can vary from person to person. Many people have reservations about hypnotherapy, fearing that they might lose control of their thoughts or actions. Despite these negative connotations, hypnotherapy cannot make you act against your will, hypnotherapy helps build self-awareness and overcome unwanted behaviours and break negative thought patterns.

If you're thinking of using hypnotherapy to help you with any issues then please feel free to get in touch, I’m happy to answer any questions you may have.

Email me or look at the Facebook page where you can private message me for more information, I’m happy to help and discuss the options available.