4 health problems as a result of negative thinking

July 19, 2016 beninguide 0 Comments

Do you often think of negative things on something that already happened? Then, if you often pessimistic in the face of challenges? Various negative thoughts or negative thinking not only create an unpleasant feeling but also has an effect on health.

If you frequently experience this is worth doing a variety of ways to change the way that is not always viewed in a negative light. Various studies have shown a constant negative thinking associated with various health problems.

Here are four danger of negative thinking to your health.

1. Hypertension

Increased negative thinking and emotions can trigger stress in people with chronic stress. Sometimes stress can trigger erratic heart rhythms. This can allow blood to flow under pressure so that trigger high blood pressure or hypertension.

Condition when the blood pressure increases also increase the risk of suffering from cardiovascular diseases such as heart attack, stroke and heart failure.

2. Digestive problems

Thinking negatively associated with many digestive disorders such as gastritis, abdominal pain, and other digestive disorders. Negative thoughts lead to stress which causes increased production of acid in the stomach due to an imbalance of chemicals in the brain.

3. Weight gain

People who used to fill his mind with negativity and pessimism tend to neglect their health. Like not paying attention to food intake and exercise routine. This habit can make their weight increases.

4. Impotence

Negative thinking makes hormones in the brain are not balanced. It helped influence on the sexual disorder of impotence, erectile dysfunction, and loss of libido in women.