DIY SPICED Latte Recipe

With the recent cold and gloomy weather in Sydney, I was also feeling a tad under the weather. For times like these, I wanted some warm comforting SPICED tea!

Traditionally, Chai tea was derived from Ayurvedic medicine in India. “Ayurveda” literally means “science of life” which focuses on the whole body, the mind and spiritual aspects of a person. In India, each region has their own version of Chai tea passed down from generation to generation. This blend of different herbs and spices is not only enjoyed as a delicious beverage but also for its medicinal and healing properties.