Vegetarian French Onion Soup

Vegetarian French Onion Soup

French onion soup, while meatless, is generally not vegetarian-friendly and certainly isn’t vegan. Not only does the broth have a beef base, but the soup is covered in Gruyere cheese. I get jealous when my husband orders French onion soup when we dine out, so I decided to make a me-friendly version at home. In it I use vegetable broth, Earth Balance butter, and Follow Your Heart provolone cheese. Feel free to experiment with other vegan cheese varieties.

Cut each bread slice into four pieces (this makes it easier to eat). Spread single layer of bread onto a cookie sheet and bake at 350 degrees Fahrenheit for 6 minutes. Flip bread and bake another 6 minutes.

Spoon soup into broiler-proof ramekins or bowls. Place four pieces of bread and two slices of cheese over each serving of soup.

Broil for 1-4 minutes, or until cheese has melted.

Notes

Vegetarian and vegan

Nutritional Information

Click here for nutritional information.

Nutrition Facts

Servings per batch 4

Amount Per Serving

Calories520

Calories from Fat 189 (36%)

% Daily Value *

Total Fat21g

32%

Saturated Fat 11.6g

58%

Monounsaturated Fat5g

Polyunsaturated Fat2g

Trans Fat 0g

Cholesterol0g

0%

Sodium1024mg

43%

Potassium253mg

7%

Total Carbohydrate60g

20%

Dietary Fiber 4.5g

18%

Sugars 9.7g

Protein9.5g

Vitamin A

21%

Vitamin C

21%

Calcium

6%

Iron

11%

* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.

Vegetarian French Onion Soup was last modified: January 2nd, 2017 by Audrey

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