Hmm.....My best is well...almost my whole day.My worst is slipping and falling outside on my side...(in the rain of course, lol). I have a little scrape on my leg, a little muscle soreness, and I had the worst pain ever in an unmentionable place earlier for a couple of hours, however the pain is just mild to almost unnoticeable. So I think I'm okay. No broken bones, no blood, no unconsciousness, so I'm good, lol.