Calming Compulsive Exercise Disorder MP3

Moderate exercising has the power to keep us healthy and fit. When exercising or any form of physical activity becomes compulsive it is a sign that there is underlying pain. This disorder is a form of bulimia, except the “purging” is shifted to overexercise. Those “exercise bulimics” may continue way past the time they body gives a stop signal. These people are putting themselves at severe risk for serious bodily injury. The same perceptual body image distortions are present in this disorder.

Description

In this session Mark Dworkin, a licensed clinical social worker and leading expert on trauma related disorders, comprehensibly discusses what Compulsive Exercise Disorder is and how to curb this habit and return oneself to a healthy lifestyle.

Exercise is necessary for a healthy lifestyle. However, like anything done to excess it can be severely damaging to a person.

Run Time: 25 minutes and 40 seconds.

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Calming Compulsive Exercise Disorder MP4

Moderate exercising has the power to keep us healthy and fit. When exercising or any form of physical activity becomes compulsive it is a sign that there is underlying pain. This disorder is a form of bulimia, except the “purging” is shifted to overexercise. Those “exercise bulimics” may continue way past the time they body gives a stop signal. These people are putting themselves at severe risk for serious bodily injury. The same perceptual body image distortions are present in this disorder.