Billing and Insurance

My approach to therapy is collaborative and is built on the relationship I have with my client. I strive to help my clients build skills for a more 'effective' life and create a deeper understanding and compassion for themselves. My background is in trauma treatment for survivors of domestic violence and sexual assault. My passions are with the challenges faced by people with emotional, intellectual, and physical differences.

More Info About My Practice

I take most insurances including one medicaid insurance, United Health Care. And for those who don't have insurance, I work at a free clinic in Olympia.

How Psychotherapy Can Help

Psychotherapy can help improving self esteem, lifting depression, reducing anxiety, eliminating harmful thoughts by building compassion for yourself, understanding your challenges, and turning them around to be strengths. It is also a method to build coping skills in interpersonal relationships, emotion regulation, and life change.

Please fill out at least one main section (excluding Languages and Groups I Work With)

Services I Provide

Individual Therapy & Counseling

Marriage, Couples, or Relationship Counseling

Group Therapy

Consultation

Clinical Supervision

Ages I Work With

Children

Teens

Adults

Elders

Languages

English

Client Concerns Within Your Scope of Practice

Abandonment

Abortion / Post Abortion Issues

Abuse / Abuse Survivor Issues

Adjusting to Change / Life Transitions

Aging and Geriatric Issues

Anger

Anxiety

Bipolar

Blended Family Issues

Breakup

Bullying

Cancer

Career Choice

Caregiver Issues / Stress

Child and/or Adolescent Issues

Codependency / Dependency

Communication Problems

Depression

Developmental Disorders (Autism, Aspergers, etc.)

Disability

Divorce / Divorce Adjustment

Domestic Violence

Elder Abuse

Emotional Abuse

Emotional Overwhelm

Emptiness

Family of Origin Issues

Family Problems

Fear

Forgiveness

Grief, Loss, and Bereavement

Habits

Health / Illness / Medical Issues

Helplessness / Victimhood

Identity Issues

Inattention, Impulsivity, and Hyperactivity (ADHD)

Infidelity / Affair Recovery

Intellectual Disability

Irritability

Isolation

Jealousy

Learning Difficulties

LGBT (Lesbian, Gay, Bisexual, and Transgender) Issues

Life Purpose / Meaning / Inner-Guidance

Midlife Crisis / Midlife Transition

Mood Swings / Mood Disturbance

Panic

Parenting

Perfectionism

Phobias

Physical Abuse

Posttraumatic Stress / Trauma

Pre-Marital Counseling

Rejection

Relationships and Marriage

Self-Actualization

Self-Care

Self-Compassion

Self-Confidence

Self-Criticism

Self-Doubt

Self-Esteem

Self-Harm

Self-Love

Sensitivity to Criticism

Sexual Assault / Abuse

Shame

Social Anxiety / Phobia

Stress

Suicidal Ideation and Behavior

Trust Issues

Values Clarification

Women's Issues

Workplace Issues

Worry

Worthlessness

Young Adult Issues

Types of Therapy

Anger Management

Applied Behavior Analysis

Client-Directed Outcome-Informed Therapy

Cognitive Behavioral Therapy /REBT

Contemplative Psychotherapy

Dialectical Behavioral Therapy

Feminist Therapy

Interpersonal Psychotherapy

Mindfulness Based Interventions

Narrative Therapy

Parent Work

Trauma Focused Cognitive Behavioral Therapy

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