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Runners World: It’s All in The Hips

August 25, 2017

A good reminder from Runners World about the role that the pelvis and the hips play in good running form. As someone who has suffered through some hip pain as a result of many poor postured miles, it is good to be reminded to keep that “bowl from tipping over.”

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The website/podcast for recovered alcoholics who love to run and/or runners who may be potential or real alcoholics...but also a great resource for runners without an alcohol problem and alcoholics without a running problem. :)