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Tracking My Weight Loss

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“Slow and steady wins the race”–I never really got the lesson in that fable till I started losing weight by taking care of myself.

Back to this after a couple of crazy, stressful years.:

1/6/13: 186.6

1/13/13: 184.4

9/13/2008: 159.2

8/24/2008: 160.2

8/17/2008: 161.2

8/9/2008: 161.8

7/20/2008: 160.4

7/6/2008: 161.6

6/22/2008: 161.8

6/15/2008: 162.6

6/8/2008: 163.6

5/25/2008: 163.8

5/17/2008: 163.0

5/3/2008: 163.6

4/15/2008: 164.6

4/6/2008: 164.2

3/30/2008: 165.0

3/8/2008: 166.4

3/1/2008: 169.8

2/25/2008: 169.6

2/17/2008: 168.8

2/9/2008: 168.8

2/2/2008: 169.8

1/26/2008: 171.2

1/20/2008: 172.2

1/5/2008: 173.0

12/29/2007: 174.6

12/16/2007: 173.4

12/9/2007: 174.0

12/2/2007: 174.8

11/24/2007: 175.4

11/18/2007: 176.0

11/3/2007: 176.4

10/27/2007: 177.0

10/6/2007: 177.4 (reached my half-way mark!)

9/29/07: 179.0

9/22/07: 179.6 (and you should feel my muscles!)

9/16/07: 180.2

9/2/07: 180.4

8/25/07: 180.0

8/21/07: 181.2

8/1/07: 179.8

7/29/07: 180.8

7/21/07: 181.4

7/11/07: 182.4

7/7/07: 183.0

7/4/07: 184

6/26/07: 184.8

6/9/07: 185.2

6/5/2007: 186.2

6/4/07: 187.2 OUCH!

5/21/07: 183.4

5/9/07: 184.8 Back on track!

4/16/07: 185.6

4/9/07: 184.4 Woo-hoo!

3/22/07: 187 (my weight loss has slowed, but my body fat is down 1 percent more and I’ve lost 3 inches in my waist this month)

3 responses so far ↓

I just recently found out I have become sensitive to egg whites (but not yolks) soy and pork. I found your blog while searching for a soy and egg free mayonnaise. I’m so glad I’ve found you have added you to my favorites.

I have a daughter who lives just outside of Seattle on the East Side and Seattle is one of my most favorite places to visit. I never want to come home back to Utah.