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Dal Palak

I like this healthy Dal Palak Recipe. This recipe will help you in living longer. Dal Palak is an Indian dish mostly eaten during lunch. It goes well with plain rice, but it can also be eaten with roti. You should try this Dal Palak recipe.

Ingredients

Salt

To Taste

Cooking oil

2 Tablespoon

Water

3 Cup (48 tbs)

Bay leaf

2 (For Seasoning / Phoron)

Cumin seeds

1⁄2 Teaspoon (For Seasoning / Phoron)

Finely chopped onion

1 Cup (16 tbs)

Garam masala powder

1⁄2 Teaspoon

Red lentil

1 Cup (16 tbs)

Chopped spinach

12 Ounce

Green peas

8 Ounce

Chopped tomato

2

Green chili

4 , sliced

Turmeric powder

1⁄2 Teaspoon

Finely chopped garlic

2 Clove (10 gm)

Finely chopped ginger

1⁄2 Inch

Cilantro

8 , chopped

Sugar

1 Teaspoon

Directions

1. Boil the lentil in a deep bottomed pan along with spinach, green peas, tomatoes, turmeric powder and green chilies. Cook on high heat till the lentil starts boiling, then cook on low heat till they are cooked.

2. Heat oil in a pan. Add the Bay leaf and cumin seeds. Fry for a minute. (this process is called seasoning or forum)