Living Longer Living Stronger

The Living Longer Living Stronger exercise program is targeted to people over the age of 50.

This rewarding program is run at the Maximum Results clinic by our onsite Exercise Physiologists who will ensure the seniors receive the best advice and most beneficial exercises to help them live longer and stronger.

The LLLS Program is runs at Maximum Results on a Tuesday and Thursday between 1:30 pm and 2:30 pm for a 12 week period.