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Pro Double End Speed Bag$0.00 On Sale: each each

This item is a closeout. No returns or exchanges, except for items that are defective or misshipped, will be allowed.

Top grade leather

Round concise shape to develop accuracy

Double-ended ball design for focused strikes

durable air-filled bladder system

The Pro Double End Bag is an excellent addition to any boxer's home gym. The explosive bounce back provided by this bag keeps you on your toes as you develop striking and mobility while sticking and moving.

This bag is created with highly durable leather and an inner bladder system that is proven to take plenty of beating without damage.

I BOUGHT A DOUBLE ENDED BAG 2 YEARS AGO .IT WAS A GREAT BAG AND WOULD LIKE TO BUY ANOTHER ONE.I CAN NOT FIND THIS BAG IN YOUR INVENTORY.IT MAY HAVE BEEN EVERLAST,I FORGET.IS THERE ANY WAY YOU COULD LOCATE THE PURHASE INFORMATION,I LIVED IN THE ISLAND OF OAHU THEN BUT LIVE IN KAUAI NOW Permalink

After quite a few years, the air bladder split on my Pro Double-End Speed Bag. Is a replacement bladder (the bag is leather and I'd like to keep it alive) available? Everlast only has one for a speed bag. Thanks! Permalink

When choosing a speed bag the most important decision to make is size. The size of the bag has a great effect on the speed, rebound, and striking surface available to you.Bigger bags have a larger surface area and can thus be hit more routinely. However, smaller bags tend to rebound quicker and can provide faster training.Also consider the details of make and model when shopping. Some bags have an added attachment loop on the bottom to convert it into a double end bag.Beginners generally prefer larger bags as it increases the sweet spot for you to strike. Easier to hit = less frustration and more training. Experienced boxers tend to prefer smaller, quicker bags that allow them to hone their speed and accuracy to a fine degree.

Most boxers recommend that you hang your speed bag up at mouth level. This provides a natural feel and keeps the arms working at proper angles. You want to be punching the fattest part of the bag (aka the belly), so having it too low could be problematic in that area. If your speed bag is too high however you will begin to feel unnecessary strain in your arms and neck.

Inflating your bag properly is key to good, safe training. One problem that many beginners face is over-inflation. When a bag is too inflated it becomes stiff and can often hurt the hands.When inflating your bag, make sure you keep going until all the wrinkles in the material have been pushed out. However, be certain that you can press the bag with both thumbs and feel it depressing. If you cannot press the bag or are struggling to do so, you may have over-inflated it. If you have under-inflated the bag you'll notice a lack of good rebound, so simply add a bit more until you get the feel you want. Under-inflating is also a good strategy just in case your bag is going a bit too fast for you to keep up.

The maize ball is an interesting and inexpensive way to add variety to your training routine. As opposed to a speed bag where the goal is to strike with rhythm and timing, the maize bag swings freely back and forth on a much longer chain. This swinging provides you the opportunity to practice head movement to avoid being struck by the bag and also helps you work on foot movement and shadow boxing.The maize bag can be used for hitting practice but is more frequently used as a mobility and reactionary tool.

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Return Policy
You may return any item for Refund/Credit or Replacement for any reason if it is in "resalable" condition within 120 days. (This policy does not apply to video tapes, books, or custom made items.) This warranty does not cover normal wear and tear that results from the use of our products. Use of our products in a manner other than that for which they were manufactured also nullifies this warranty.