​Personal Training

We all know having a personal trainer greatly improves your fitness and motivation.

We believe you deserve to reach your fitness goals safely and with confidence - knowing you'll be having fun and learning new skills.

To achieve this quality guarantee all of our personal trainers are university graduated health and fitness professionals with either Exercise Physiology or Exercise Science accreditation. Our trainers are highly experienced at working with a wide range of clientele including Olympians, those aged five through to 90, and people with challenging and limiting musculoskeletal injuries and conditions.

At Intune Sports and Health, not only do we preach a healthy and active lifestyle, many of our trainers have reached the top in their own sport - achieving world titles, world tour wins and national championships.

Whether you’re looking to be pushed beyond what you thought possible, or you simply want to improve your health for everyday living, we know the best way to help. Our areas of expertise include strength and conditioning, weight loss and physique training, stress reduction and positive lifestyle modification along with training for the over 50s.