I'm a free spirit who has been caged the last twelve years. I incurred a spinal cord injury and became inactive which was one of the things that was killing me. When my triglicerate numbers were so high they could not calculate my cholesterol, I decided now was the time to decide if I was going to live or die. In this journey I am finding support and I am not the semi-reclusive hermit living alone in the woods after all.

I'm a free spirit who has been caged the last twelve years. I incurred a spinal cord injury and became inactive which was one of the things that was killing me. When my triglicerate numbers were so high they could not calculate my cholesterol, I decided now was the time to decide if I was going to live or die. In this journey I am finding support and I am not the semi-reclusive hermit living alone in the woods after all.

It's come to my attention that you all may not be getting new post notifications from Bipolar Mania! Here is a way to fix that, if you want to. I'd love to see more involvement. Please check to see if you are getting Bipolar Mania! information. I look forward to hearing from you soon.

Click on the orange tab 'community' at the top of this page. Click Spark teams. On the top of your list of teams it will say 'manage my team emails/settings'. Click on it. & You can fix which notifications you want/get for EACH of tour teams in there. Put a check IN the boxes of notifications you want from each team individually. Let me know if that helps.

I would like to start some new threads & challenges so I'm looking for ideas & suggestions from members of Bipolar Mania! To help! I want to add games & other thing you all are interested in. Probably not weight loss/exercise per se because there seems to be plenty of that support in other teams. I'm hoping to be more about socializing 7 always knowing you have a safe place to share & offer help if you can. If there is enough interest in weight loss I will be willing to do that as well. Please send your ideas to me through a SparkMail if you'd like to participate!

Just dropped by to say - Hi. and welcome you to The “Chair Exercise” Team Welcome to the most friendly, most supportive team in SparkPeople land!! - Please feel free to jump in and join in the message boards. It has been proved that people who contribute to message boards and blog regularly lose more weight, more easily than those who don’t, so come on in. It is a great place to be and you will find lots of friends, ideas and links to help and support you at all stages on your journey. I hope you succeed in all the goals you set. Enjoy the journey Hi from Australia Ann (Co-leader Chair Exercise Team, and Curves Limited Mobility Divas)

Hello and welcome to our very supportive team Chair Exercise ... we have challenges to help you to get moving, chat where you can meet the team and have a chat….. We have challenges to help you to get moving, brain teasers to keep your mind moving, enjoy your journey with us to health, happiness and feeling great You have made the right choice to become a part of our team and from my experience I can say that you will be greatly be benefited here. Help in the form of our leaders. We wish you all the Best. WEIGHT GAIN JOKE: Most people gain weight by having intimate dinners for two...alone. Sandra Co-Leader Chair Exercise Team