Fellow entrepreneur and anti-diet dietitian Haley Goodrich joins
us this week to discuss her path from disordered eating to
intuitive eating, how she opened her own Health at Every Size
dietetics practice, the challenges of transitioning to a completely
weight-neutral paradigm and the value of mentorship in...

This week is a very special edition of Food Psych! Rather than
having a new guest on, I felt it was time to have an episode
devoted to laying out the concepts and perspectives that we talk
about every single week. This episode is ideal for newcomers to the
Food Psych crew, for you to come back to when you’re...

Anti-diet activist and marketing pro Kaila Prins joins us this
week to break down the role of marketing in diet culture, the
complex ways we consume triggering material, the importance of
embracing social justice in the body positivity movement, how she
transitioned from her own eating-disorder recovery to...

Health at Every Size dietitian Lisa Pearl joins us to discuss
breaking down internalized weight bias, how we relate to food and
our bodies, fighting back against diet culture, the importance of a
HAES approach to eating disorder treatment, body image and finding
self-compassion, and so much more! PLUS, Christy answers a...

Amber Karnes of Body Positive Yoga joins us to talk about her
journey from disordered eating to intuitive eating, embracing a
Health at Every Size mentality, why accessible yoga is a social
justice issue, why community is an such an important part of this
anti-diet work, the process of mourning the thin ideal...

About the Podcast

Helping people make peace with food since 2013. Registered Dietitian Nutritionist and Certified Intuitive Eating Counselor Christy Harrison, MPH, RD, CDN talks with guests about their relationships with food, body image, eating disorders, weight and size acceptance, non-diet nutrition, exercise, self-compassion and self-care--all from a body-positive, Health at Every Size perspective. Along the way, Christy shares her own journey from disordered eater and dieter to food writer and anti-diet dietitian, and offers tips to help you accept your body and let go of guilt about food. This podcast challenges diet culture in all its forms--including the restrictive behaviors that often masquerade as wellness and fitness. Food Psych® is designed to offer safe and non-triggering support for listeners in recovery from eating disorders, weight stigma, and body shame. Subscribe for new anti-diet inspiration every week! Learn more and get full show notes and transcripts at christyharrison.com/foodpsych
(Disclaimer: All content in this podcast, including medical opinion and any other health-related information, is for informational purposes only and should not be considered to be a specific diagnosis or treatment plan for any individual situation. Use of the information contained in this podcast does not constitute a doctor-patient relationship.)