Vankaya Panasa Ginjala Kura (వంకాయ పనస గింజల కూర , बैंगन कटहल के बीज की करी, கத்திரிக்காய் மற்றும் பலா பழ விதைகள் கறி) is very special in coastal regions in South India, in this the main ingredient jackfruit seeds are used to combination with other locally available vegetables and are also prepared as such. The seeds are rich in nutrients. This curry can be enjoyed with rice.