ROC-IT™

Dynamic adjustment is the essence behind the new ROC-IT™line from HOIST®. Using ROX™ technology, the user becomes an integral part of the exercise by continuously adjusting the position of the user with the movement of the exercise arm. As a result, the ROC-IT line embodies a unique training experience that achieves the unrestricted joint movement and core activating benefits of functional training coupled with the stabilizing benefits of machine-based equipment. Try it out for yourself and experience the ride of the ROC-IT line!

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Free Weights

Platinum Health and Fitness has a full complement of free weights and a world class weight room. Athletes and individuals who prefer strength and fitness training using dumbbells, straight bar, curved bar or plate-loaded equipment will enjoy working out in our supervised brand-new facility. Remember – whatever type of resistance training you choose, proper technique is essential for your safety and to maximize your fitness goals.