FIREBARRE

TURNED OUT, TURNT UP DANCE CARDIO.

OUR BARRE IS DIFFERENT

Unlike other barre workouts, our focus is on more than just shaping your muscles. Our low-impact, cardio barre employs high- intensity interval training (HIIT) to melt away extra pounds so you can see the work you put into getting healthier and stronger.

LAGREE FITNESS' BEST FRIEND

FireBarre is specifically designed to complement and intensify a Lagree Fitness workout by taking cardio to the next level by incorporating HIIT to maximize fat loss. Think of Lagree Fitness as "shaken" and FireBarre as "stirred".

GET WAISTED

Our barre-tenders slowly speed up the tempo of each series to fire up your heart rate, leaving you breathless and shaping your underlying muscles to develop lean legs, delicately defined arms and a trim waist cinched from the inside out.

THE CARDIO-FOCUSED BARRE CLASS OF YOUR DREAMS.

PUT THE "FUN" IN FUNDAMENTALS

We take elements from the world of traditional ballet and modern dance and drop them into a high-energy, sweaty dance club. You'll leave class sweaty, energized and on an addictive endorphin high.

HIIT THE DANCE FLOOR

FireBarre is uniquely designed to define, tone and elongate muscles while simultaneously elevating your heart rate to a fat-burning level using high-intensity interval training.

CARDIO FROM ALL ANGLES

Our ballet-inspired conditioning series works in multiple planes of motion, making FireBarre a great alternative to or supplement for traditional, single-motion cardio (running, spinning).

STRETCH YOUR LIMITS

While you don't need to be able to touch your toes to take your first class, you'll gain flexibility fast as we sprinkle in static, active and dynamic stretches throughout class.

I love FireBarre.I felt like I was using muscles in ways I've never trained and was sweating like crazy.

- KATIE H.

FireBarre is the most efficient full-body,fun workout I have ever experienced.

- BECCA P.

I love FireBarre because it is intense,upbeat, innovative and effective.