Handstand Workshop

Want to learn how to get upside down on your hands? Join us for an all levels, handstand workshop!

Whether you haven't thought about trying since childhood, you’re comfortable against a wall, or ready for progressions away from the wall--you are welcome. We’ll explore all kinds of movement related to handstands — joint preparation, core and strength work, mobility, balance, etc. Bring your hands, a buddy, and your spirit of exploration!