This, her latest, is as usual accessible, clear and easy to follow. No sheltering behind how good you think your eating habits are, if you have metabolic syndrome, and are well on the way to diabetes, or already have a diagnosis and are in line for future horrors, this book will make it clear exactly how to interpret what is going on in your body. With clear descriptions of how to rebalance carbs intake (banish them) why you definitely need good fats (lots of them) the importance of sorting out that fermenting gut problem (and the foggy brain and irritability

Whistle blowing on current medical practice! Sustainable Medicine by Dr Sarah Myhill tells it as it is, research backed, clear and accessible. You need this for your family’s health and for confidence in discussion with your GP. Available from here