Tai Chi

Date: 12.07.17Time: 05:30 PM - 06:15 PM Location: Cycling/Yoga Studio

Event Details:It involves a series of movements performed in a slow, focused manner and accompanied by deep breathing. Tai chi, also called tai chi chuan, is a noncompetitive, self-paced system of gentle physical exercise and stretching. Each posture flows into the next without pause, ensuring that your body is in constant motion