Get ready for cardio in this fast paced segment of Hemalayaa's Bollywood Workout.

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Hemalayaa empowers thousands of people internationally with her unique blend of traditional and modern lifestyle programs, workshops and videos. She facilitates her work globally and stars in numerous AcaciaTV workouts. Hemalayaa explains, "My work is about burning away the old and celebrating the new: it is a ritual of awakening, a moment in time where you feel wholly yourself."

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Video Statistics

Exercise Type: Cardio Dance

Goal: Lose Weight Gain Endurance

Trainer: Hemalayaa

Difficulty: Newcomer Novice Enthusiast Fanatic

Theme: Beginner Editor's Pick Girls Just Wanna Have Fun Got Rhythm

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