Self Help Skills and DIY Therapy

New Age Power™ offers affordable, empowering and simple self help products and services that teach the skills required for effective DIY therapy. They are suited to anyone interested in learning how to:

Reduce stress

Process negative emotions (anger, grief, guilt)

Cope with anxiety/panic attacks

Deal with depression

Discover the meaning in life’s challenges

Develop self help skills

So if you want to discover how to empower yourself by improving your own self help therapy techniques, try one or more of the following:

Online Self Help Services

HealThyself Oracle Readings™: this is a one-of-a-kind psychotherapeutic service that combines divination with counseling and teaching. Delve deeper into your psyche in order to find the causes, solutions and lessons to your life’s challenges.

*All of our self help products and services are available online.

“The Power is not in you – IT IS YOU!” ~ Helen Papadopoulos

Go Ahead. Get In Touch.

If you are interested in working together, send us an inquiry and we will get back to you as soon as we can!

Listen to Helen being interviewed by the Elite Radio Network

Connect with us

I used to go to readers to ‘tell me what I wanted to hear’ – it was my way of avoiding responsibility for my life. Helen’s approach during her HealThyself Oracle Readings TM is the antithesis of this… The homework exercise she suggested at the end of the email reading, was well worth doing as it showed me how to change my thinking when I felt stuck. Her use of divination as a therapeutic tool, is profound. This form of ‘spiritual counseling’ is a gift to self for anyone who seeks real empowerment.

Athena, Thessaloniki, Greece

I have read much of the free material on this site and it has helped me get a grip on some of the challenges I face as a struggling actress in Hollywood. I cannot afford to pay for any of the services offered but I do donate what I can, when I can, as the inspiration and practical help that I get from the articles here have replaced the need for a therapist – something that I cannot afford right now, anyway. I am ever so grateful.

Samantha, LA, USA

Whenever I am feeling really lousy, I take out the DIY Therapy Chart and look up the emotion I am experiencing. I go straight to the techniques to alleviate the negativity. I have even discovered which aromatherapy oils I can use to feel better via the Natural Remedies Table at the end of the book. It is a treasure trove of information and for me it has been a God-send.

Copyright New Age Power (Helen Papadopoulos) 2008-2018. Disclaimer: The information, products and services offered on this site are meant as a guide to psychological health. None of the material replaces medical or any other professional advice. Use at your own discretion.