Why Home Maintenance is Good for Your Health

June 18, 2018

Considering how important our homes are to our lives, it’s interesting how few people show an interest in carrying out basic maintenance on their dwellings. Not only could routine care save you money by preventing expensive problems from developing, but looking after your home can provide several health benefits too. Most regular tasks aren’t too onerous, so even if you don’t think of yourself as a practically natured person, you’ll find looking after your home is rewarding on several different levels.

Mental health

Avoiding stress is one of the best ways of looking after your mental health, and problems with your home that require major works and expense can be very stressful indeed. Not to mention the trauma of discovering the damage that can be caused by such things as burst pipes and blocked drains and gutters. Take your outside tap for instance. It takes no time at all and very little expertise to make sure your outside pipes are sufficiently lagged to prevent the pipes from freezing in the winter. However, the damage that can be caused by a pipe that has frozen and then cracks under pressure can be very significant, not to mention costly. If you follow some of the excellent guides on home maintenance that are available on the Internet, you can even tackle what sound like more technical jobs, such as how to replace sillcock or other parts that ensure your outside water supply doesn’t leak or freeze.

Physical health

The obvious benefit of doing your own home maintenance is the physical effort involved. Any jobs you do will burn off some calories, and that’s always a good thing! However, it’s not just your fitness that will benefit from good home maintenance. Problems such as damp and mold can bring on respiratory difficulties, sometimes quite serious ones. Preventing the causes of damp and treating any signs of mold and mildew will keep your lungs healthier and stop you contracting respiratory illnesses or making existing problems worse. Vermin like rats and mice carry some quite unpleasant germs that can make you very ill, so attending to vermin control is another important part of home maintenance. Avoiding clutter and the build-up of garbage are important, as well as keeping everything clean and making sure these creatures can’t get at your groceries. Checking for holes and other points of access will enable you to block and repair any routes in and help you stay on top of the problem.

Your home is one of the most important things in your life, providing shelter and security, but also being a place that is yours, and becomes a part of your identity. Taking care of your home is an investment in your own health and wellbeing, both physically and psychologically. The skills you need to maintain your home are easy to learn and not very arduous, so it’s well worth investing some time and effort into learning them. If you aren’t able to carry out the maintenance yourself, then get a local handyman to do your checks and repairs for you. However you approach it, good home maintenance routines will save you money and keep you healthier.