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Thursday, May 14, 2009

Quick run to test the ITBand in the morning

I went for a quick 5km to test my ITBand before Sunday's Duathlon. Now I am wondering if it was a good or a bad idea. After maybe 2km I started feeling some pain with my left ITBand, nothing that would stop me from running or slowing me too much, but the pain is still there.

This morning I finally finished with a 3.5km run and the pace was ok for a training run, no way I'd beat a world record but it still was not too bad.

I have an appointment with my chyro this afternoon and he will work on my left leg once again trying to do some miracle. Lets hope he still knows how to do them :)