Toilet habits tend to be a little bit of a taboo topic. It’s not exactly the most appetizing subject to discuss at dinner parties and it’s not necessarily something we learn about in school.

But your pooping habits can have a major impact on your daily quality of life and say a great deal about your health overall. Many of our patients literally beg us to help them so they can get some kind of relief from things like bloating, cramping, straining constipation or burning diarrhea. In fact, constipation affects about 19% of the American population and it is not getting any better.

In this episode, Dr. Budweiser, founder of Weiser Living, will discuss this otherwise off-limits topic and share with you tips and strategies for healthy and happy stools.