MEDFITNESS is a strength training studio specializing in efficient, evidence-based personal training. We have received Community Image and Small Business of the Year awards from the St. Charles Chamber of Commerce.

MEDFITNESS is part of a network of medical centers that offer HMR Quick Start Diet Kits. The HMR Diet was ranked #1 in the nation for Fast Weight Loss plus ranked as a Top Weight Loss-Diet by U.S. News & World Report, 2017. For information on HMR's published results click here > HMR Results.