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A kiss can be used to let someone know that you love them even before you are ready to say it. If you’re kissing for the sake of kissing, meaning that it isn’t leading to sex, then it lets the other person know that you care for them especially if there’s eye contact previous to the kiss and a gentle (non- sexual) embrace during the kiss.

It’s no secret that kissing can lead to more but if that “more” is your goal then it will be evident through the way you kiss and that won’t get you anywhere, unless it’s a booty call/ jump-off type of situation.

Besides the obvious effects on your relationship, kissing can also affect your health…in a GOOD way.

“People who kiss their partner goodbye each morning live five years longer than those who don’t.”

-“Kissing burns calories, 2-3 calories a minute and can double your metabolic rate. Research claims that three passionate kisses a day (at least lasting 20 seconds each) will cause you to lose an entire extra pound!”

“During a kiss, natural antibiotics are secreted in the saliva. Also, the saliva contains a type of anesthetic that helps relieve pain.”

-“Those who kiss quite frequently are less likely to suffer from stomach, bladder and blood infections”

“The endorphins produced by kissing are 200 times more powerful than morphine”