There are four immediate benefits of a healthy diet; and, surprisingly, none of them have anything to do with physical health or losing weight. Yes, your physical health and losing unneeded pounds is a GREAT reason to change your diet, and a person who is...

If your life is busy and you lack the time to be in the kitchen preparing food all the time, one of the best ways to do it is to prepare lots of food at one time so that you can just grab and go. The same goes for even something as easy as making a smoothie in the...

HEALTHY THOUGHTS

Why is it that in Brazil you can buy about $20.00 of fruit from the native Paw Paw tree which is widely known to block ATP production reducing the voltage of the cancer cell to the point it falls apart, i.e. apoptosis or programmed cell death?