November 2015

Submitted by AmeriHealth Caritas District of Columbia Regular check-ups can lead to a healthier life, especially if you have risk factors, like a family history of disease. The earlier you know about a problem, the […]

Eat these alkaline foods for a long, alkaline life. Almonds The health food of health foods, it should not come as a surprise that they’re also an alkaline food. Almonds have been tied to increased […]

American Diabetes Month® The vision of the American Diabetes Association is a life free of diabetes and all of its burdens. Raising awareness of this ever-growing disease is one of the main efforts behind the […]

Chic Chat Conversations By Cathleen Trigg November is National Adoption Month. You probably haven’t seen much fanfare about it. It’s not topping any headlines. There are no huge rallies to raise awareness. But there […]

RANGEL: SHIRLEY CHISHOLM DESERVES THIS GREAT HONOR First African American Congresswoman to Receive Presidential Medal of FreedomNew York, NY. – Congressman Charles B. Rangel, who represents the 13th Congressional District of New York that includes […]

Dr. Venus Opal Reese , Black Women Millionaire mentor gives advice on all things financial but she also shares it from a perspective all her own. Sit back and open your heart as Dr. Venus engages you […]

The Great Toys 4 Boys Joy Maker Give-Away The Angel In The S.K.Y.E. Network is a not-for-profit organization founded by actress Eden Duncan-Smith as an outlet for her to be a blessing to the community […]

Dr. Venus Opal Reese , Black Women Millionaire mentor gives advice on all things financial but she also shares it from a perspective all her own. There are many things often overlooked in the process toward being […]

We are providing mental health education to communities. What do we do? Provide emotional wellness education directly to students in schools Help teachers learn classroom strategies that support students Equip parents with tools and helpful information to build resiliency […]

By Dr. Garth Graham Lack of access to nutritious foods is a real, growing concern in underserved communities. For many, finding convenient, affordable and healthy food poses a great obstacle. According to data from the […]

Dr. Venus Opal Reese , Black Women Millionaire mentor gives advice on all things financial but she also shares it from a perspective all her own. There are many things often overlooked in the process toward being […]

Find Heart & Soul at a Newsstand near you

The information in Heart & Soul is meant to increase your knowledge of health development and disease prevention. Because everyone is different, the ideas expressed by physicians and researchers cannot be used to diagnose or treat individual health problems. A health care professional can best guide you.