New Film ‘Heal Your Self’ a deep dive into the effects of food, stress, environmental toxicity

The new film "Heal Your Self," about taking responsibility for our own health, was released on DVD today. "Heal Your Self" examines topics like food, emotional stress, environmental toxicity, self education and the power of the mind.

Feb. 28, 2012 - PRLog -- Los Angeles, Calif., February 28, 2012 – The new film Heal Your Self (http://www.healyourself.tv), about taking responsibility for our own health, was released on DVD today.

With a focus on creating positive lifestyle changes, Heal Your Self examines topics like food, emotional stress, environmental toxicity, self education and the power of the mind. In Heal Your Self, first-time filmmaker Norm Hacker speaks to a diverse mix of doctors, researchers and survivors of serious conditions and illnesses including cancer, obesity and Crohn’s disease. These survivors took their health into their own hands, took charge of their lives, and healed themselves.

“If there already was a cure for cancer, if obesity rates weren’t rising, if the rates of disease were in decline, if our population was enjoying greater health and wellness, this film wouldn’t be necessary – but that’s not the case,” said Hacker. “How many Americans are in poor health, and how many have little or no access to medical care or health insurance? This film is intended as a journey of empowerment, to help you take control of your own health.”

“Heal Your Self offers a timely message to viewers: It’s time to abandon your past, find inspiration, use the information and take responsibility for your health,” said Dr. Siegel.

“If people haven’t grown up enough to understand that their health is in their own hands, they’re doomed,” said trend researcher Gerald Celente, one of the experts in Heal Your Self. “This film will educate many people and awaken them to their own power.”

Heal Your Self (region-free, 70 minutes, 4:3 NTSC color) is available online at http://www.healyourself.tv for $24.95. Also available is the Heal Your Self meditation CD with easy-to-follow meditations and relaxation exercises, and a downloadable 220-page eBook in PDF and iPad format with transcripts of more than 20 interviews conducted for the film. Follow Heal Your Self on Facebook at http://www.facebook.com/HealYourSelf.tv.