Preparation / Directions:

Cook broccoli just until tender-crisp, (3 minutes). Drain and put under cold water.
In nonstick skillet, heat oil over medium heat; add garlic, onion and mushrooms and cook, until onion is tender. Set aside.
In blender, combine cottage cheese and yogurt; season with salt and pepper to taste. Process just until mixed. Cover and refrigerate.
Makes 2 1/2 cups.