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Delicious Recipes

You're a part of my new life!

Your site is SUPER well made and very complete. The concept is simple: accompany us step by step in organising a healthy diet. There’s a lot of diversity in the available menus. I’m in the process of taking my health into my own hands. I started exercising again and, before finding you, I TRIED to eat well, but I found it dull and not always easy. From now on, you’re a part of my new life!

- Karine, Longueuil, QC, Canada

SOSCuisine is recommended by:

“Diet plays an important role in maintaining a healthy gastrointestinal tract, and the resources available on SOSCuisine.com could be very helpful toward achieving health goals.”

Gail Attara
Co-founder and President of the GI Society

Subscribe to this meal plan for as little as $9.95/month!

We have so much confidence in its effectiveness, that we’ll reimburse you in the first 7 days if you aren’t entirely satisfied!

These menus are indicated for people suffering from Crohn’s Disease or Ulcerative Colitis and who are in remission, without any intestinal resections.

They also aim to reduce digestive symptoms. It’s why the meals are divided into several lighter food intakes and why probiotics are on the menu.

The research has not demonstrated the need to remove certain foods from the diet for IBD. Thus, our menus include a wide variety of foods. Nevertheless, since tolerance of certain foods is very personal, our service allows each user to eliminate foods or food groups that would trigger its symptoms (eg lactose, etc.)

During periods of remission, it’s recommended to adopt a varied diet that respects the recommendations of the Canadian Food Guide. This helps contribute to your health, to satisfy your vitamin and mineral needs, and to assure that you get optimal amounts of fiber.

Our menus provide you peace of mind. No need to rack your brains for what to eat! With these menus, it will be much easier for you to adopt a varied and balanced diet. In addition, the menus ensure you eat the right foods to reduce your symptoms and meet all your nutritional needs. Our team has already done all the work for you!

Absolutely not! Our menus are made with natural foods that you can easily find in supermarkets, all-natural/organic food stores, or from your local merchants and grocers.

Of course! We want you to reduce your symptoms and regain good health and we are here to help you. As a subscriber to the IBD program, you can ask your questions to our dietitans who will respond as soon as possible. If you need a more complete support, we offer the VIP Dietitian service, which provides, among other things, three individual consultations.

Are SOSCuisine Meal Plans reliable?

Our Meal Plans for Inflammatory Bowel DIsease comply fully with the recommendations of the experts in the field, the main ones being the following:

IMPORTANT: The information provided on this website does not replace a medical consultation and is not intended for self diagnosis. We recommend that you seek the advice of your doctor or healthcare professional before undertaking a change to your diet or lifestyle. See Terms & Conditions.

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* They include recipe ideas, nutrition tips, suggestions about food, promotions, special offers on products and services from SOSCuisine and some of its trusted partners, as well as invitations to help university research by answering surveys or studies. My email is never sent to a third party and I can withdraw my consent at any time. These electronic communications are sent by SOSCuisine, 3470 Stanley, 1605 office, Montreal, QC, H3A 1R9, Canada.