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25.1.09

Running Log: Happy Run, The Fort 25 Jan

Happy Run: Fort Bonifacio, Taguig 25 January

Time -- 28:1511th place, women's categorygreat weather! well-organized race.i felt i ran well. good steady pace. but after the halfway mark, i felt a bit "discouraged" and had to really push myself. is that what you call hitting a wall? i'm worried now about stepping up to 10k. running 5k is definitely not a breeze for me. is this normal?

3 comments:

thanks, anon. i used to run in high school. ran on-off as cross-training for badminton, maybe 5 years ago. had to stop due to a patella injury. just took up the sport again last november. i'm thankful for the nike running clinic. the coaches are really very serious and helpful. and it's for free! haha.