A plant-oriented diet can improve your health and make the world a better place. This is where Zizania coaches and clients discuss our efforts to make eating delicious, healthy, and ethical.

Monday, January 18, 2010

Yeahhhh...someone else is starting a day late! Me too! I wasn't aware of what would be involved and had a very busy schedule this weekend (which is actually unusual for me..). The emotional stuff that started coming up was, am I going to starve? Survival issues...then I went into being perfect...very aware of what food brings up for me. I've settled in and now I'm in day one. I think this is going to be fun and yummy. I love the recipes...

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Classes

We are happy to resume classes at our new location in Alexandria, VA. It's a beautiful building, with newly-renovated space in a medical spa. The classes are small (6 to 10 people), educational, fun, and interactive. You'll learn what you need to eat better, with the added bonus of forming life-lasting friendships. Register through our web site!