150 family dinners under 500 calories

Mellow-spiced chicken and chickpeas

309 cals per portion

Fancy making chicken for dinner but have no idea what to have it with? You should try this mouth-watering mellow-spiced chicken and chickpeas recipe. With only 309 cals, this chicken dish is a great choice if you're calorie counting as it's served with healthy chickpeas as an alternative to rice or pasta

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