Athletes will start by completing the required # of T2B. For a T2B rep to count, the feet must break the plane of the bar with both feet MAKING CONTACT with the bar inside the athlete’s hands. The bar may be touched with the toes, top, or bottom of the feet.

Once the required # of T2B are complete, athletes will then complete the required number of GTOH or Axle Deadlifts (Titan only). For the GTOH reps to count, the bar must be pulled from the floor. The athlete must finish with the bar overhead with hips, knees, and arms full locked out at the top of the movement. That athlete must also have the feet in line with the hips, demonstrating control before performing the next rep. Full, power, split snatches are acceptable. Squat cleans, power, and hang cleans with a split jerk, push jerk, push press, or strict press are also acceptable. For the Axle DL reps to count the athlete must stand up with the bar the hips and knees fully extended with the shoulders behind the bar.