THE ULTIMATE PREGNANCY, BIRTH & BABY CHILDBIRTH EDUCATION CLASS

Join me for my unique focused Childbirth class for expecting families. My childbirth class is an comprehensive overview of "what to expect when giving birth" I have been teaching birthing families for over 17 years. I have designed this class especially for the unique needs of those wanting an unmedicated birth. Topics include:

Finding your tribe-how to create community

Pregnancy discomforts, what they mean and how to manage them

Anatomy and Physiology of pregnancy

Optimal Fetal positioning to improve labor progress

Palpation for partners

Stages of Labor

How partners can support their laboring partner

Pain Coping techniques

Complications/hospital transport and cesarean birth (what to expect if that becomes necessary) (for home birth families)

How to have a healthy postpartum period

In addition we will use wonderful tools to help you get the most out of this class, such as Birth Art, Mindfullness Techniques, and specially designed homework to help strengthen your partnership as you prepare for the life changing event of having a baby! (or two!)

This class is ideal for first-time birthing families though it is also suitable for VBAC clients seeking OHB.