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quiet sunday

Sunday I walked on the Chisholm Trail near Orlando Drive. I went to Weight Watchers, where I was a pound down, bringing my current total loss to 103 pounds. I went to church, where kids 12-14 or so put on a play called "Back to the Cross". The musical featured a time machine theme. The kids threw themselves into the songs, with no mumbling. The kids were better than the material, though some of the song-writing was pretty good. The play was roughly 2 to 3 songs too long, depending on how one counts such things.

Sunday afternoon I walked in our two local parks, Glendover Park and Green Park. I saw another Yellow Warbler foraging in the trees. I listened to a podcast called the Kindness Project, a father and his teen daughter who talk about kindness.

Sunday evening we watched "Call the Midwife",. My wife made a pineapple and Canadian bacon pizza that turned out very tasty. I turned in early, and rose early this morning.