Yoga is a beautiful thing. I have been practicing for several years now. I was diagnosed with elevated blood pressure several years back and was not interested in taking medication for it. I started practicing relaxation yoga and my BP is normal now. I highly recommend yoga for everyone.

Yea I think it can / is a good thing to do. I feel whatever we can do for our guys / gals in uniform who may be suffering from PTSD is a very good thing.
I have done some yoga along with Tai Chi, and I believe it helps immensely. Being able to Relax completely is a great, great feeling.

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Founded in 2005, Political Hotwire is a political forum to discuss current events, world news, and political topics. We welcome all political ideologies to discuss all political issues from civil rights to business and industry.