Health and fitness go together hand and hand, but instead of being in a gym all day, head outside and take pleasure in the scenic beauty of the San Tans. Breathe in the fresh air, take in the sights and enjoy a few fitness facts along the way. On this 3.5 -mile fitness hike we will be discussing the cactus of the desert; what they are and how to avoid their spines. This program is part of a hiking series that will take place on select Friday’s each month with a new fitness facts topic for each hike.