operating tips : in case of sensation of heavy legs, tired legs due to :-a prolonged standing -a long walk -periods of high heat -overweight lead heaviness of the legs. apply Ginkor fee freeze at least morning and evening, 2 to 3 times during the day as soon as the sensation of heavy legs is done feel. place a DAB of Ginkor Gel costs on the leg. Massage lightly with small circular movement from the bottom to the top of the leg. this gel can be applied on the tights and compression stockings.