How do we live in a way where we don’t easily get offended? Where our feelings aren’t at the mercy of people’s behavior, actions, or opinions of us? I know it’s hard not to feel insecure when someone accidently overlooks us or intentionally leaves us out. But if we want freedom in this area of our lives, we must begin to know our worth.

So, where do we start? First, we need to stop blaming people for how they’re making us feel. We always have a choice, and we’re responsible for our feelings. Second, we need to look at ourselves. Our reaction is a good indication of what’s already going on inside of us – perhaps we still have childhood wounds or dealing with low self-esteem. Lastly, we don’t want to base our self worth on people, possessions, or position because they’re circumstantial and therefore can be taken away from us at any moment. Our self worth needs to come from who we are as a person – inner strength, quality of character, quiet confidence, and a nurturing self-love. Once we begin to love and accept ourselves we’ll become immune to outside influences.

It doesn’t take much for us to be happy in life. And often, it won’t even cost us any money. Here are 10 signs that you’re a truly happy person and if you’re not, here are 10 simple things to start adding to your day:

It’s Friday, and you know what that means right? It’s the weekeeeeend!! Unfortunately, many of us use our weekends to either play catch up or veg out. Instead of taking a mental vacation, why not try these simple steps to reenergize your body, mind, and spirit? Here’s to a fantastic weekend that’ll rev you up for Monday!

In my last post, I mentioned that even the happiest of people will have their off-days as they feel unmotivated, uninspired, or are emotionally unavailable. Another area you can shut down in is creativity – the inability to create new ideas, ways to have fun, or problem solve.

Whether you’re a stay home parent or working professional, it’s important to stimulate your mind on a daily basis so you can grow and stay engaged. Sometimes, this may mean stepping away from electronic gadgets, changing up the daily routine, or something simple as trying a new flavour of ice cream. As your creative juices begin to flow back, your mind will be open to new ideas and find creative solutions to problems. You’ll also notice an extra pep in your step and a lighthearted joy in your days. Remember to have fun while being creative. Here are 12 simple ways on how to stay creative: