Category: Fat Biking

So.... here we are. Another year over, and a new one's just begun. And you know what that means? Numbers and maps - two of my favourite things when it comes to cycling and motivation. So here's my Cycling year 2018 in numbers (sources: strava.com, veloviewer.com, http://www.jonathanokeeffe.com/strava/annualSummary.php) Total distance: 5450 kilometres (most km's I've cycled in … Continue reading 2018 Cycling Summary

I'll be writing a 2018 summary but I thought I'd start with some of my favourite cycling photos of the year! January - In December 2017, we had a lot of snow and cold temperatures. That made the first two weeks of January perfect for fat biking in the snow. It didn't last of course. … Continue reading 2018 Year in Cycling Photos

As daylight hours drop and temperatures get colder, it becomes more difficult for me to get motivated to ride my bike. A lot of my cycling friends have set up their trainers and moved indoors; their bikes won't see the outdoors until the spring. For others, the cycling season never stops; they may have put … Continue reading Late Fall/Early Winter Cycling – Motivation

With the end of October upon us, I've taken the time to reflect on 10 months of cycling for 2018. At the beginning of this year, my goal was to ride 5000 km outdoors in 2018, and as of the end of October, I've surpassed that goal! I've also now surpassed my previous annual record … Continue reading October 2018 Ride Summary

When I was re-introduced into cycling as an adult in the early 1990s, I bought a mountain bike and began to explore trails. In these early days, there weren't a lot of trails that were built exclusively for mountain bike, so my brothers and I would explore hiking trails around Dundas Valley, Oakville and anywhere … Continue reading KWCX – My first (and last?) cyclocross race

With the onset of autumn, I find it easy to stay inside. Daylight hours are shorter and temperatures are cooler, and I believe we have an instinct to begin our winter hibernation habits (or it's just my excuse to be lazy, eat and drink more and exercise less!).I've also scaled back this year in the … Continue reading 2018 Howling Coyote Gravel Grinder

When I first started to look into gearing up for bikepacking a couple of years ago, I was immediately drawn to the Canadian company Arkel for a couple of reasons. First, they're Canadian (based in Quebec) and they manufacture their products in Canada. Second, the reviews I read commented on the durability of their products. … Continue reading Product Review: Arkel Rollpacker (A First Look)

On many of my bike rides in warmer weather, I've observed that I sweat a lot more than the average person. In extreme heat (>30 degrees Celsius plus humidity), I can't keep enough fluids in me to keep up with the sweat. This has prompted me to do a little research into the physiology of exercising … Continue reading Cycling in Summer Heat

A few months ago, I blogged about some of the Strava Apps I use. Since I'm an engineer, I like to play with numbers (and maps), so I've spent some time scouring the internet for more cycling tools. Here are a few more: Padvark: This website connects to your Strava account and summarizes the data. … Continue reading More cool Strava Apps