Nutritious and Delicious Budget-Friendly Recipes. Empowering and Inspiring Good Health

Tag: easytoprepare

If you’re anything like me, I enjoy a bowl of soup any time of the year. It doesn’t have to be cold outside. Or rainy. A bowl of soup and a salad or a sandwich always makes for a good lunch or even a light dinner. Soups are so easy to prepare. The easiest to…… Continue reading #FoodFocus – Cream of Potato and Leek Soup

Packed with vitamins, minerals and fiber, this soup is so easy to prepare. You probably have all the ingredients in your pantry. If you don’t already have broccoli in your fridge, go get a couple of heads and make this soup. You will most probably want to double the recipe 😉 Makes 4 servings You…… Continue reading #FoodFocus – Creamed Broccoli Soup

As the weather gets cooler, a bowl of soup really hits the spot and even more so when it’s made with vegetables and harvested herbs from the garden. Sweet potato might not be the first choice for soup but when made with the right herbs, it tastes amazing with almost a sweet and savory flavour…… Continue reading #FoodFocus – Sweet Sweet Potato – Soup