February 8, 2011

This is a blog site dedicated in sharing relevant facts and interesting information on what I am passionate about. All articles extracted from external sources are credited accordingly, references will be cited as well. So if you have a knack for Movement Efficiency Training, aerial arts & fitness, vertical (pole) training, TRX Suspension Training, mixed martial arts, acrobatics, running, contemporary dance, hip hop, photography, music and the occasional team sports like American football, rugby and basketball…feel free to drop me a message on what you would like to see here *wink*