Day 1

THE THREE VITAL BEHAVioRS

A quick note before you watch this video. Day 1 has the most homework of any of the days. Don’t let that overwhelm you. Just take it step by step and you’ll be fine.

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Homework

If you have not already done so, complete your Shakeology Home Direct order. That will ensure you activate your account, are eligible for Success Club rewards AND makes sure you are engaging in one of the Three Vital Behaviors: Being Proof The Product Works.

Watch the following videos from Beachbody’s Coach Training Academy and complete all the assignments. You can make the videos larger by pushing the Youtube button on each video.

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Thanks for taking the time to do this homework. Make sure it is all done before you move on to Day 2. Each day builds on the foundation of the previous day, so don’t be in a rush to skip steps. Remember, you don’t need to do all this training in 7 calendar days. You just need to do it step by step.