If you’ve been on social media this week, chances are you’ve seen the videos of people taking the “Ice Bucket Challenge” – a viral movement designed to raise awareness for Amyotrophic lateral sclerosis.

*Get a bucket of ice water*Record yourself taking the challenge and mention the cause -- such as Team Gleason or Pete Frates, etc.*Challenge a handful of people* Dump the icy water on your head*Post the video to social media using the hashtag #ALSIceBucketChallenge*Donate (this one is crucial to help fund research in the battle for ALS)

Now, WDSU challenges YOU to take the ALS Ice Bucket Challenge. Share your videos with us and help spread the awareness! No White Flags!