Welcome to Good Chi News. This is our second edition and I hope you'll enjoy it and find it useful. I was hoping to get this issue out early March but I had a billion biz bits to do so it's a late issue.

Top 5 Regrets of the Dying

Bronnie Ware, an Australian nurse working in palliative care, wrote a book called the Top 5 Regrets of Dying where she interviewed patients in the last 12 weeks of their lives.

She discovered their top 5 regrets were:

1. I wish I'd had the courage to live a life true to myself, not the life others expected of me.2. I wish I hadn't worked so hard.3. I wish I'd had the courage to express my feelings.4. I wish I had stayed in touch with my friends.5. I wish that I had let myself be happier.

It certainly makes me reflect on what is really important in life.

Upcoming Chair Chi Training Workshops

Ideal for lifestyle staff, physiotherapists, carers, volunteers and health trainers, this comprehensive training program teaches how to deliver Chair Chi sessions for low and high care residents in a safe and practical way.

Level One is on the first day and, for your convenience, Level Two is offered on the next day if you are interested.