None of us is a model human figure of textbook-aligned bones, fully mobile joints, optimally flexible and strong muscles attached to stable and perfectly proportioned tendons and ligaments. And what we don’t know doesn’t necessarily hurt us.

What if we didn’t have an ideal in mind to compare ourselves to, and instead we experienced symptoms as signals that prompt us to change our behaviors?

I’m working on a podcast that will be a place for my friends and our larger community (from the Americas, and beyond) to share practices and perspectives so that hopefully we all get a fuller sense of each other, and so that our combined knowledge and heart energy helps us create better ways to care for each other and the planet.

La práctica de yoga me cambió mi modo de vida. Mi modo de ver, de sentir/me, de comunicarme y relacionarme con mi entorno. Gracias a la práctica del equilibrio. The practice of yoga has changed my way of living. My way of seeing, feeling, communicating and relating to my environment. Thanks to the practice of balance.