Suggested Use (Adult): Take 1 capsule two to three times daily with food, or as directed by a qualified health care practitioner.

Cautions: Consult a health care practitioner if you have a liver disorder, any type of acute infection, if you are taking hormone replacement therapy, birth control pills or antidepressant medication, if symptoms persist or worsen, or for use beyond 1 month. Consumption with alcohol, other drugs or natural health products with sedative properties is not recommended. Do not use if you have hypokalemia, high blood pressure, bipolar spectrum disorder, a kidney or cardiovascular disorder, if you are taking thiazide diuretics, cardiac glycosides, corticosteroids, stimulant laxatives or other medications which may aggravate electrolyte imbalance. Do not use if pregnant or breastfeeding.