Motion is Lotion Strengthening Your Back

Event Date:

Wednesday, September 19, 2018 - 12:00pm - 1:00pm

Oh, my aching back! Learn what you can do to strengthen your back, the inportance of proper posture, lifting techniques and exercises from Nancy Jungling, Physical Therapist, Sharp Rees-stealy. This free program is on Wednesday, September 19, 12 to 1 p.m. at the Point Loma Community Presbyterian Church, 2128 Chatsworth Blvd., San Diego. Rigistration required. Call 1-800-827-4277 or register online at www.sharp.com.