Hello All....My name is Jiten Patel A.K.A "Jay". I started my weight loss journey on March 15, 2010. I had initially lost 114 lbs however so far since then I have gained 67 pounds back. I am ready to start sharing my weight loss story again to the world. I hope that I can inspire people and also get advice from people. Thanks for joining me again.

Friday, August 6, 2010

Day 17

I went to Health Bridge-Crystal Lake and did 30 minutes on the Elliptical and walked 15 minutes around the track. Then I did 300 situps.

For Breakfast I had 2 boxes of Cheerios with skim milk and a banana.

For lunch I had chick peas and a bag of smart popcorn.

Then I went to Executive Fitness and did 60 minutes on the elliptical machine with Keeva. I also did 200 situps.

Usually after Executive Fitness I would be going to Health Bridge but tonight I am bypassing a workout to hang out with a few friends. I know you must be thinking "wow, I can't believe Jay gave up working out". Honestly, I do have a life outside of working out. However when I am working out I do it intensely. I figured that I should reward myself for my hard work. I had a wonderful time with my boys last night!! Thanks guys, hopefully we can hang out again..