Abstract

The purpose of work is perfection of estimation of the special capacity and increase on this basis of efficiency of training process of boxers control. 27 skilled sportsmen took part in research. The estimation of training impulse is conducted - integral index of reaction of the cardiorespiratory system. Trainings employments were standardized on duration (40 minutes) and orientation on development speed-power qualities, endurance. Three groups of trainings employments were utillized in all. The degree of tension of training work was determined. It is set that perfection of training process in boxing can be based on the estimation of changes a capacity and reactive properties of the cardiorespiratory system of sportsmen. The orientation of training process is certain and the individual parameters of the trainings loadings are chosen.