- Category: Fitness -

Sponsored by ShopStyle and lululemonHave you ever wanted to run a race, but not sure how to train? What if you need a running partner? We all know and love lululemon for incredible activewear, but did you know you can also join one of their RUN CLUBS and utilize their online TRAINING GUIDES?! From 5k's to 26.2 miles, lululemon can help you reach your goals! Pretty…

Losing baby weight is no easy task! For me, it takes a solid 9-10 months to get back to where I started and another 3-4 months after that to tone up. Today I'm sharing a few tips that I have helped me slim down post baby with all of my girls. Tips For Losing The Baby Weight: 1.Set realistic goals. What works for me, may not…

I have been making these easy protein balls for almost a decade. They are simple to make and great to keep in the freezer for a quick protein snack. What's great about these simple snacks is the ability to use what you have on hand and change things up depending on what your pantry looks like. The base is always the same: peanut butter, protein powder…

ABOUT US

Welcome to Salty Lashes! We are Jeff, Lisa, Avery, Poppy, Goldie, and Ozzy Allen. We're lucky enough to live where the water meets the sand in Encinitas, California and are so excited to share the crazy, sandy, beautiful adventures that we call life with you.