Category: Podcast Episodes

This episode is brought to you by PedestalFootwear.com. Incredible socks engineered for those that like to train hard. Brian St. Pierre of Precision Nutrition returns to drops tons of nutrition knowledge. Easily his best episode...

Georgie Fear is back to talk about being uncomfortable while dieting, if strict diet rules are good or bad, the best habits for your nutrition, tracking progress, and much more! Download Via iTunes MP3...

Brett Bartholomew returns to talk about taking action, what is holding people back from their success in the weight room and in life, reaching clients and athletes, and much more! Download Via iTunes MP3...

John Romaniello returns to the show to talk about life, training, business, the internet, old JRPGs, and more! You can pick up his book “Engineering the Alpha” on Amazon. Download Via iTunes MP3 Download...

Lou Schuler joins Kevin to talk about the gynecomastia story in Men’s Health. You can read the story on the Men’s Health Website Download Via iTunes MP3 Download RSS Support The FitCast on Patreon (Patreon supporters...

Rog Law comes over to my apartment to find answers on life, the best way to address nutrition and training, figuring out what makes you happy, and more! Download Via iTunes MP3 Download RSS Support The FitCast...

Georgie Fear comes on the show to talk about her lean habits system, understanding hunger, building long lasting habits, meal frequency, and much more! And make sure to pick up her book Lean Habits!...

Max Shank returns to the show to talk about optimal strength building strategies, progressing the get up, over hear pressing, moment quality, taking care of your shoulders, and more! Don’t forget to pick up Max’s...