I Lost Weight Despite Eating at McDonald's Every Single Day

Don Thompson,McDonald Corp.'s CEO, revealed at an analyst conference this week that he lost about 9 kilograms in the past year by getting his "butt up" and "working out again." But he said he hasn't changed his habit of eating at McDonald's "every, single day."

Thompson, who has been on the job for less than a year, was responding to a question about how the company is adapting amid growing concerns about obesity.

Thompson said that he shed the weight by keeping active lifestyle. He also noted that Europeans walk a lot or drive bicycles and that it's rare to see Europeans that are "very, very heavy."

"And so I think that balance is really important to people," he said.

The remarks come as fast-food chains and packaged food companies face criticism about making products that fuel obesity rates. Coca-Cola Co., for example, recently started a campaign seeking to highlight its healthier, low-calorie drinks as well as the importance of physical activity in a balanced lifestyle.

Thompson noted that customers have many options at the fast-food chain. For example, he said someone might get a Big Mac one day and a grilled chicken salad with balsamic vinaigrette another day.

Earlier in the talk, however, Thompson also said that salads make up just 2 percent to 3 percent of sales. He said there were other ways the company could incorporate fruits and vegetables into its menu, pointing to the chicken wraps it recently introduced.

But going forward, he said: "I don't see salads being a major growth driver."