This weekend, the SMNW Cross Country teams kicked off their 2019 season. A limited number of varsity runners competed in both the Boys and Girls races. The boys were led by Shane Mullen (Jr.) who finished 11th and improved his time by 3 minutes over last season. The girls varstiy team was led by Amy Kowalczewski who finished 39th. Paige Mullen ran the fastest time (21:06) for the girls team in her first race as a Cougar.

Our C-team returns to action this Saturday evening at ODAC. Our JV and Varsity teams have the weekend off as they prepare for the Heartland Invitational in Pella, IA on September 21st.