I lucid dream every night. I can not stop lucid dreaming. It makes my quality of sleep poor and I need about 11 hours of sleep as opposed to 8 hours because for a lot of the time it's like I'm not really sleeping. It's cool in that you can control yourself in your dreams and its like real life, but thats also the exact problem: it's like real life, and not rest. Good luck but be warned

I have been getting better at it for about a year an now I lucid dream once or twice per week. Some people seem to never be able to do it and some seem to do it effortlessly almost every night. It's sweet though.