Instead of using a simple lifetime average, Udemy calculates a course's star rating by considering a number of different factors such as the number of ratings, the age of ratings, and the likelihood of fraudulent ratings.

Fear Mastery Conquer your limitations to life without fear

Fear is usually the fear of fear itself because of how fear makes you feel and limits positive experiences in your life

4.3
(5 ratings)

Instead of using a simple lifetime average, Udemy calculates a course's star rating by considering a number of different factors such as the number of ratings, the age of ratings, and the likelihood of fraudulent ratings.

Have an open mind and the intention to engage in all the exercises so that you will enjoy the benefits of having no fear

Have a quite place you will not be disturbed to complete all the exercises

Printer to print downloadable work sheets

Description

Fear Mastery Conquer your limitations to life without fear In this course I am going teach you how to conquer your feelings of fear with a simple to learn and apply technique called EFT (Emotional Freedom Technique) that will offer you a simple technique to eliminate the fear of fear itself.

You will have lots of exercises and I will be guiding you through every step of your learning experience. But not only will I be guiding you through all of the exercises but I will be talking to you about fear and where your fear comes from, what fears you are born with and where your fear started so that together we will get to the roots of your fear so that together we will conquer the fear that has been stopping you living life to your maximum.

So that you do not have to avoid those experiences you have been avoiding in the past because of fear but only if you choose to.

Not only that you will also be learning a technique that can be applied to every area of your life allowing you to grow as a person.

So that by taking this course not only will you be able to conquer your fear and the fear of fear, but you will be able to make much more positive changes to your life.

Along with this course Fear Mastery Conquer your limitations to life without fear I have added downloadable mp3 files and pdf files and even an EBook with protocols from A to Z of issues you will be able to use EFT on. Also the great thing about taking my course and applying it for at least 21 days if you have absolutely no change you can have a full refund, as a 30 day refund policy applies to all courses on Udemy and as I am really confident that if you take the time to learn this easy technique and apply it you will notice changes in the fear you used to have in your life very quickly.

All Videos are downloadable for easier access offline

Who is the target audience?

Conquer fear and feel relaxed in many situations in life that you would never feel relaxed before

This course was created for people who really want to make changes to how they feel about fear and want to experience much more in your life

What is the setup phrase and why it is such an important part of what you are learning because the right words have the power to heal and you need to feel it to heal it while applying EFT

The Setup Phrase

01:27

Just as the setup phrase tunes you into what issue you want to work on the reminder phrase keeps you tuned in

The Reminder Phrase

00:32

The breathing exercise will teach you how powerful this simple technique is by having you experience a physical change in your volume of breath your lungs can use just by doing EFT

The Breathing Exercise with a downloadable mp3

11:57

Mind and Body

Mind and Body

1 question

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Conquer Your Fear with EFT

9 Lectures
28:55

A disclaimer that offers advice that you should always follow the advice of a medical professional before making a change to medication because you have started to use EFT , as EFT works well with any medication you may be prescribed as well as a stand alone therapy.

Disclaimer

00:21

A list of secret tips that will improve your results with EFT

My Secret Tips with downloadable Pdf File

01:25

Secrets for best results

Secrets for best results

5 questions

In this lesson I talk to you about fear and where your fear started or where it comes from plus I have added my book for download Emotional first aid on tap with protocols from A to Z issues you can clear up with EFT

Fear where does it come from with downloadable pdf

02:38

You are born with all your fears

You are born with all your fears

2 questions

I will guide you through your first session of EFT to begin conquering your fear on a event that may be happening in your future

First EFT Session for Conquering your Fear

03:17

I help you to clear up any remaining feelings of fear that you still have attached to the up coming experience with EFT

Clearing up Remaining fear you have from last session with EFT

02:04

Clear up negative emotional charge connected to any past experiences of fear that have come to mind while working on future expected feelings of fear with EFT because it is these past fears or emotional charge connected to them that causes you to feel fear to a received danger

This time I give you a choice of working on past or future fears with EFT

Choose past or future fear to eliminate with EFT

06:34

Continue releasing any emotional charge connected to the issue you have been using EFT in the last round of EFT

Continue releasing emotional charge to that fear

06:38

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Mopping up

3 Lectures
15:08

Mopping up any remaning fragments of emotional charge connected to what you have been using EFT on

Mopping up with EFT with a downloadable mp3

06:10

Using color and shape , your visual senses on that remaining feeling while applying EFT

Mopping up with EFT using color

03:05

Eliminate anger towards yourself and others because this emotion can become a big road block to changing any negative emotion and by using EFT on that anger that you have agreed to release from your life the changes in your life and towards those close to you will amaze you.

This Technique may seem very unusual but it is amazingly effective because it helps to connect both sides of the brain so that both conscious and subconscious work together while tapping on one EFT point that can seem to shift the most stubborn issues

Advanced EFT Technique

04:29

Bonus resources

01:02

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Session Debriefing and Results

1 Lecture
01:39

You will be able to track how well you are progressing each time you use this course

I love to make positive changes in peoples lives by creating easy to follow techniques with impressive results.

I am a qualified in the use of Hypnosis and hypnotherapy with a private clinical practice in Ballyjamesduff County Cavan Ireland and I specialize in EFT ( Emotional Freedom Technique ) combined with Hypnosis and NLP to help people overcome emotional disorders, diet free weight loss, quit smoking, overcome fear and pain control, I also help people with behavior problems and I have been a author and creator of self help videos and audio programs.

My passion is to discover new ways to help as many people as quickly and easily as I can so they can begin to overcome their limitations improve confidence and enjoy the life they deserve