Lazy Monday

Monday, April 15, 2013

It has been a rainy day which makes a lazy day. I have a doctor appt. tomorrow so I've been trying to really sick with the program and make good choices with food. It has been showing the scale has been moving down slowly. I did do a little bit of exercise today couldnt do much rebekah wanted me to play with her. spent most of the day playing games and catching up with my shows.
Addicted to candy rush game just so you know lol
I feel like i have a bit of sciatic nerve pain my left leg has been hurting and tingling today. I really think i need a new mattress . me and william are waking up with aches and pain I think we may have to break down and get something better. im also trying to do more stand work while working instead of sitting behind the desk. I wish i could elevate the desk and stand . I know im sitting to much and need to get up. As a nurse you always think of the worst case senero when something starts to hurt.i feel like im sitting to much and need to move around more while working.

MEETSADMAMA
Have you tried replacing your chair at your desk with an exercise ball? It really helps with posture and it will help you strengthen a lot of sore and tender muscles after having a child without straining them much. Plus they're really comfy to sit on =]1333 days ago