Your focus determines whether your perception of your reality is a good or a bad one and whether you feel happy or sad. So it's important to learn ways to make sure you condition your focus to be as positive as it can be. You must take control of your mind and discipline or else it will play tricks on you.

Many persons feel that their emotions are not in their control. They believe that they are slaves to their emotions and that they are just reacting to the events of their lives. In an effort to avoid feeling certain emotions many people do things like turn to drugs, alcohol, overeating, sex and even get into a paralyzing depression. you must realise you are in control the key is to learn how to master your emotions.

You cannot allow your mind to be affected and controlled by those momentary problems that pop up from time to time. These patterns must be broken permanently. Once this is done you replace the old patterns with a commitment to focus on, seek out solutions and revel in the process. You need to establish patterns of excellence.

many people have the belief which says that only the rich get the opportunities out there. Most who hold this belief find all the reasons why they believe what they believe, they come up with things like family contacts, being smarter, being born into the right community, and even the richs ability to use the opportunities that come their way because they have the financial backing. Perish this belief.

Every one of us have experienced what is called negative emotions. These emotions are seen by many as a signal that something is not the way it should be and hence a call to action. Your negative emotions are sending you a message but many of you have no idea what the message is and what it means