Some of the late spring wildflowers blooms linger due to heavier rainfall this spring

The Pine Beetle attacked many Pine Trees in the past few years.

It was
really, really, sad to see them turn red brown

and then dangerously snap or fall
during windstorms etc.

Pine Beetle kill of the Pine tree

Nowadays, many of those dead trees lay toppled over

or they have been logged off to
remove the fire hazard.

As
a result, the highway traffic noise has increased in the neighborhoods, because older Pine trees no longer buffer the noise or slow down wind patterns. Once you are up on the plateau or further in the ravine, it is quieter.

There is just something so exciting and makes me want to jump for joy when I see young Pine Trees thriving so green in the landscape. It is just more precious to appreciate their growth after the devastating pine beetle kill.

~~~~~~~~~~~When I do go into Peterson Creek for exercise,

I like to check out the seasonal changes in the area.

This day I
decided to taste test several Saskatoon BerryBushes!It
was much like taste testing wines!

I was surprised to notice taste differences depending if the tree grew
on slopes with less rain with more clay silt soil or flat bench grasslands near
rainwater runoffs with sunshine or shade!

I also have a Saskatoon bush in my backyard and I can harvest a years worth of berries for my freezer! All year long I can make the
most nutritious smoothies with these berries!

Nowadays, marketing tells us the best super foods that we should consume come from other
countries. Super foods such as Acia berry, Goji berry or drink products
like Monavie, or Chia seeds, Flax seeds etc.

But
really~ what our modern society has lost, is the indigenous knowledge of local
foods. It is known in cultures that live in harmony with the land, that the
food grown locally, provides exactly what we need because of our interrelationship with the
land.

Saskatoon bush berries ripen from a red color to a deep blue plump and seedy berry!

So
this is the berry bush that I thought was the~ best!

It is higher up on the bench
land, excellent rainwater troughs

and plenty of sunshine! The berries were very sweet and I
thought

the best for pies or jellies.
There were several bushes in this area.

I
kept an eye out for the neighborhood bears too!

I call them neighborhood bears because we do share their
home!

But sadly, many bears have been shot because they come

onto our properties
for garbage and fruit.

Sad~

So
the power of the humble Saskatoon berry contains nutrients

that feed
our bodies right where we live, walk, breathe and interact daily.

The Saskatoon berry has sweetness and an abundance of seeds that provide nutrients
and protein. They are known to regulate blood sugar levels too!

I prefer not to dress mine up as jam and jelly with large amounts of sugar. Instead,
I simply add it to yogurt or kefir, juice or water

and blend it into a smoothie with a variety of other foods too!

Yes,
it is seedy, but that is the natural protein, minerals and vitamins

from the local land that we live on.

For
me it deepens my sense of connection to the land,

and gives me a sense
of place where I live.

~~~~~~~~~~~~~~~~~~~~~~~~~~~~

The landscape trails are rustic and the grasslands are sensitive.

When damage happens on some trails from cyclists,

then eventually the trail needs to be closed due to erosion.

As the noxious weeds take over and then the

natural grassland habitat changes rapidly.

Peterson Creek Upper trails ~ Spot the jogger!

I have lived in my neighborhood for 20 years.

So while raising my sons, or entertaining visitors,

hiking the Peterson
Creek area has been

an easy adventure from our doorstep.

Peterson Creek seen from the plateau~ Do not attempt to climb above the waterfall- people are rescued every year!

Coming back down into the lower ravine, I decided to go see the waterfall.

I was pleased to see a few families with young children playing in the creek water.

There is a designated lower trail to the waterfalls

The trail along the creek has eroded

over the years and depending on water levels,

it may be easy or hard to get up close to the waterfalls.

Older children love to climb up to see the cave!

Looks like someone lit a fire in the cave recently!

~Warning~Do not let your dogs, children or friends

attempt to climb higher than the cave.

Every ~ year Search and Rescue has to come to assist

someone and/or their dog off the rocky areas

that are not designated trails!

Be sure to get as close as safely possible...

the waterfall is actually much longer than in this photo!

You just have to get closer!

Peterson Creek Waterfall 2012

For two centuries families have hiked up to this waterfall

for picnics and to cool down during the hot summer days.

Kamloops is a great place to live and raise a family, as well as an awesome place to visit!

The picture of the waterfalls are beautiful. These scenic landscapes are what Canada is all about and it makes me actually want to go for hike. My favorite was the picture of the Transcanada bridge. Good job.kamloops storage units

The Author/Photographer

The Notice Quiet Nature Blog and Facebook Page is created to share the insights of Ecopsychology and Deep Ecology that can inspire us to shift our attention and feel a deeper connection to anything in Nature.
When we sense this deeper connection, we feel attached to the interdependent web of life.
I review and quote books that touch me personally and have deep meaning for our present global community and for future generations.
As well, I enjoy contemplative landscape photography as a means to share my deep connection with the natural world.