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Relaxation Techniques for Caregivers Leah Smith, Certified Snoezelen Trainer, Reiki Master, Craniosacral Practitioner While providing and promoting quality of life to others, many caregivers operate on the brink of burnout. A few minutes of self care can go a long way in renewing one’s sense of well being. In this article I will elaborate about the practice of various relaxation … Read More