no worries, i was going up and down constantly for more than 3 months before my body finally gave in and started losing weight again! of course you re not going to quit! you re just not like that!!!! Just try maybe shocking your body with a completely different dietary or exercise program. should work. hugs and positive thoughts from me too!

I know you joke Anele. You've been at this longer than I have, so are way more experienced in the ups and downs. I just want to throw in my two cents of support and say I'm here for you....anytime....anyplace! Love ya girl!!

I understand your frustration! You can't give up nor will you because you are not a quitter. You are probably retaining water from doing more exercise and more intense exercising. It's just going to take some time for your body to adjust. Hang in there! {{hugs}}

that is EXACTLY how i felt the first three weeks I started weight watchers. I KNEW that it would work in the long term if i kept committed, but after three weeks i had lost less than 1lb. I was so discouraged I quit for three weeks..and now i'm starting over again and again ...every time i remind myself it wont be so hard to start if i STOP QUITTING. So i hope you can find your inner strength to not quithttp://twotimestoomany.blogspot.com/

I know YOU know that a weight recorded on any given day is just that--the weight that day, not necessarily a reflection of what you've done the whole week. You got this; you are too strong to quit. Step back, hiss at the scale a minute, and then then keep going.

Thanks for taking the time to comment! I appreciate thoughtful readers like you! If your comment doesn't show up right away, check back in a few minutes. I promise it'll get posted. The system can get a little glitchy. (Rude or spammy comments will be deleted. Fair warning.)

Subscribe by Email!

Subscribe by RSS feed

About Me

I've lost over 200 lbs the old fashioned way with some more to go. I'm doing this with my hubby (The Mr) and he has lost 190 lbs so far. I wanted to share my journey as well and give people with a lot of weight to lose hope that this can be done without surgery or cutting out entire food groups! Passionate about photography, cooking, traveling, DIY and anything 80's.

Click below for my faves!

Want Cute Weight Loss Gear? Visit my shop!

My Recipes

Disclaimer

From time to time, some posts will contain affiliate links. Running a blog isn't free and I only link to things I love or have used in some way that I think you may be interested in. The few cents I get from any sale made through them goes toward keeping the blog up and running and is much appreciated!

Spread the Love!

Favorite Sites

Copyright Info

I'm flattered when people want to share my recipes or pictures but there is effort involved in set up so I'll need ya to please follow this guideline for sharing. If you'd like to share a recipe you see on this blog, only use one picture and please link back to the original post.

All pictures, text and other content are protected by international copyright laws. If you have any questions, please contact The Mrs and ask.