Weigh Down is the PIONEER of faith-based weight loss programs and the only answer to permanent weight loss! National best-selling author of "The Weigh Down Diet" and founder of Weigh Down Ministries, Gwen Shamblin Lara, now brings this groundbreaking approach to weight loss directly to you through Weigh Down TV.

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Walking in The Spirit: A 20-Day Challenge

“You will go out in joy and be led forth in peace…and all the trees of the field will clap their hands.” (Isaiah 55:12) The world outside is bursting forth in springtime beauty and the splendor of God’s handiwork, but in this unusual year of “staying at home” as a result of the COVID-19 pandemic, people are finding themselves in depression and turning to their vices. This week’s Life with Gwen and Joe is a beacon of hope for all those looking for a way out! There is a way to lose excess weight, lay down overdrinking, and be rid of any stronghold that is tempting you during this unprecedented time. According to Galatians 5:16, if you live by the Spirit, you cannot serve the sinful nature—this is a mutually exclusive scenario in which you must choose God’s Spirit—set your mind on it, want it, desire it, make every effort to go after it instead of going after the things of the world and your old temptations! In this episode, Gwen and Joe propose a 20-Day Challenge to pursue God’s Spirit for the next 20 days, so that you can exit this “Stay at Home” period more in love with God than ever before! There is so much joy to be found, even in the midst of challenging circumstances, if we set our minds on imitating the captivating characteristics of the Spirit of God instead of gratifying the desires of the flesh. This week’s episode unveils a key to unlocking the prison doors of overeating, overdrinking, gossip…everything that is contrary to God’s personality. You can learn to CHOOSE to live by His Spirit! Welcome to the beginning of a born-again life and to another incredible episode of Life with Gwen and Joe!

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Love & Respect Between Husbands and W...

These days, as we are under a mandated time of “staying at home” due to COVID-19, many husbands and wives are spending more time together than ever before. The good news is that every marriage has an opportunity to be stronger as a result of this time together! Sadly, however, statistics are reve...

God’s Holy Passover and Resurrection ...

We have our palm branches out and it's time for Passover! Even though in 2020 we find ourselves isolating in homes due to the current pandemic, we are grateful that God instituted technology that allows us to worship with one another no matter where we are. It is glorious to imagine God’s saints...

The Joys of Slowing Down

The year 2020 will go down in history as a period of global pandemic crisis. Due to the current COVID-19 pandemic, social distancing and isolation have become conditions mandated by governing authorities. The Old Testament references isolating those who are afflicted with illness for a defined p...