Blog Archives

The holidays can be a stressful time for our bodies both physically and mentally, we at OMNI Health and Rehab have put together an essential holiday survival guide to help you stay healthy! In addition to the shopping and family…

Ice vs. Heat – The Epic Battle! You’ve just sprained your ankle, felt a strain in your back, or had an unfortunate fall. Do you apply ice or heat? Heat might be the most comfortable of the two but, which…

Brrrrr! The polar vortex is upon us! With one of the coldest winters in history, we have complied 10 essential tips for you to stay warm and healthy. It is important adjust your lifestyle according to the decreasing temperature to…

This is a question we are frequently asked at our clinic as numbness in the toes is a major issue for many of our patients. This is a common condition that often includes a burning sensation or a pins-and-needles feeling…