Spanish grocery full of adventure

Exploring one of the area's small but growing number of ethnic markets is like an adventure into uncharted culinary territory. Even if you don't get double-coupons or a florist center as part of the deal, you'll find everything you need to inspire a home-cooked Spanish feast, or the option for cheap takeout, at La Nacional Hispano American Grocery (3090 Aloma Ave., Winter Park; 673-7720).

The sound system is tuned to Spanish pop, and the produce aisles are filled with exotic green plantains, shiny brown yuccas and bright, pumpkin-orange calabaza squash. Head back to the deli for specials like roast chicken, rice, stewed beans, flan and a soda for $4.99.

Long rows of Cuban bread dough are laid out, waiting to be baked -- and you get a free loaf with every purchase of $20 or more.