The 52 Project || Year of Me: 10/52

So the past week started amazing then ended with me falling into in outrageously terrible depressive episode. I’ll be fine. It’s normal for me. I have plans to find a therapist, get new meds, and start back a new medicated journey. I’ve got big decisions to make with that. I’m ready though. Yay life with bipolar disorder.

But I did have a great week! It was AMAZING. I decided to dive head first into training for the 5K I plan to run in April. I ran a total of 9.7 miles this week!! Two of the days were from me walking/jogging a 5K on the treadmill. That’s 3.1 miles! At one time! I didn’t stop! I. DID. IT. I hope to be able to get in some runs this week after work. Friday morning after work, I walked a 5K and it wasn’t that bad. I thought I’d be very tired, but I wasn’t! I also joined a Facebook group for the local chapter of Black Girls Run. Hopefully I’ll find people to jog with that will help encourage me with this 5K training!

I don’t remember my goals from last week and I don’t want to look for them. My goals for this week are to go running at least twice for 3.1 miles each. That’s it! Easy week.