Wednesday, May 30, 2012

We went to the park for a short run, and since it hadn’t rained in a couple of days I took the grass trails. That was a good choice - except for one short piece, the grass trails were perfect. I walk/ran 3.8 miles in 45:36, for a pace of 12 minutes per mile. I felt strong going up hills, and stronger at the end than the beginning. I enjoyed that run very much.

Whining: The hernia repair ached for the first minute, and was totally OK after that. The knee with "runner’s knee" (PFS) mumbled a little, but not much. That’s it! It’s a masterpiece.

No comments:

Twitter Feed

About Me

I have been running since 2002, and I enjoy everything about it. In 2003 I was diagnosed with multiple myeloma, a blood cancer with no cure. In 2008 doctors discovered that the myeloma was attacking my bones, but we are attacking it back, successfully so far. Running is a part of that, as well as a celebration of life. My sweetheart of 53 years and my daughter often run with me. Live one day at a time and make it a masterpiece!