New specialty classes begin at Hershey fitness center

New specialty classes begin at Hershey fitness center

Tae kwon do, the Korean martial art that blends self-defense with combination techniques and sport, will challenge participants’ balance and coordination in a new six-week session starting May 9.

Kundalini Gentle Yoga, starting May 13, focuses on releasing stress and developing the breath through a strong meditative component. Fitness Center membership is not required to participate in specialty classes.