Massage

Massage is one of the best ways to relax and unwind, relieve muscular tension, increase your performance at work or in sport, and simply maintain an excellent standard of health.

Muscle tension and physical and mental stress are reduced, accumulated toxins are removed, flexibility is restored and joint mobility is increased. Massage is also great for insomnia, headaches, circulation issues and muscle aches and pain.

Jo is trained in the following massage styles: Relaxation, Deep Tissue, Therapeutic, Pregnancy, Hot Stone and Indian Head Massage.

30 minute massages are also available.

Add a little extra to your treatments:

Revitalize Massage and Back Exfoliate & Scrub: Allow your back to experience that bit more in a massage by including a rejuvenating back exfoliation and scrub, hot towel compress ,followed by a nourishing moisture treatment, leaving your skin feeling deeply nourished from head to toe.