Blog | Student Animal Legal Defense Fundhttps://my.law.unc.edu/community/calendars/(c) 2015, UNC School of Law5Congratulations to UNC SALDF's Board for 2013-2014http://blogs.law.unc.edu/saldf/2013/04/11/congratulations-to-unc-saldfs-board-for-20132014/
<p>UNC SALDF would like to extend a warm welcome to our newest board members and to those who will continue to serve on the board from this past year. </p>
<ul>
<li>President: Veronika Sykorova</li>
<li>Vice President: Joseph Strader</li>
<li>Treasurer: Siobhan Mukerji</li>
<li>Pro Bono Chair: Stella Kreilkamp</li>
<li>Publicity Chair: John Miller</li>
<li>Symposium Chair: Nate Creger</li>
</ul>
<p>We are grateful to have the support and efforts of these individuals in serving the causes of animal rights and welfare in our local community and as part of the broader SALDF coalition. There remain innumerable ways to become involved with UNC SALDF in this coming year; anyone interested in more information about the group should feel free to e-mail <a href="http://studentorgs.law.unc.edu/saldf/aboutus/">any member of the board</a> or to check out the <a href="http://www.facebook.com/UNCSALDF">UNC SALDF Facebook Page</a></p>
<p>We are looking forward to a great year ahead, and we grateful for the hard work of all members this past year and to all attendees at our Animal Law Symposium and other events.</p>
http://blogs.law.unc.edu/saldf/2013/04/11/congratulations-to-unc-saldfs-board-for-20132014/John L. MillerJohn L. MillerEvents: General MeetingThu, 11 Apr 2013 20:54:00 GMTSummer Update: Lobbying in Raleighhttp://blogs.law.unc.edu/saldf/2012/08/16/summer-update-lobbying-in-raleigh/
<p>I attended the annual "Humane Lobbying Day" last month in Raleigh, where 75+ animal supporters gathered to be briefed on pending legislation and speak about animal issues with their representatives. Our contingent went into the gallery of the State Senate to be recognized and show lawmakers how many voters turned out on behalf of animal issues. I was very unprepared to see lawmakers wearing both lime green and pink seersucker suits.</p>
<p>The state of animal law in NC is not good. Here is my rough understanding: Two years ago, with Democrats in the majority, the State Senate passed puppy mill legislation by one vote (only one Republican voted for it), but it died in committee in the General Assembly because a Democrat thought it was too divisive to bring to a vote. Amazingly, the pork lobby vigorously fought this legislation simply because they dislike the Humane Society (a supporter of the bill) and believe puppy mills are just a stepping stone to pig regulation. North Carolina remains one of the few states that has no laws regulating dog breeding. Susie's law, a bill increasing the penalties for animal abuse, was signed into law in 2010 however.</p>
<p>After a majority of Republicans was elected to the state legislature in the 2010 election (the first time in 100 years!), things looked very bleak. Our lobbying group could only push for a strong study of puppy mill, since there was no chance of a bill getting through. There was also no other animal legislation that was even being considered, so we were left with the much less satisfying task of telling our lawmakers generally about important issues like canned hunts that should be legislated in the future. My representative, Verla Insko from Chapel Hill, was out of her office when I stopped by so I left some literature on the issues, but I highly doubt a lawmaker from Chapel Hill is anything but supportive on animal issues. The more critical lawmakers to reach are from the more conservative and rural ares of NC, or centrists on the fence on this issue.</p>
<p>The upside is the first Animal PAC was recently created (<a href="http://ncvaw.org/">NC Voters for Animal Welfare</a>- write them a big check!), and that there a lot of passionate people and organizations working tirelessly on this issue. I also think there is a lot of untapped resources within the SALDFs (and other student animal groups) to start being very vocal on these issues and make the case to lawmakers (especially Republicans), that animal issues are not partisan, and many voters care about these issues immensely. </p>
<p>And an unexpected update came as I was writing this post. One of the worst puppy mills in the state was raided in Brunswick County, where officials found 126 dogs and 25 cats in two trailers that had no electricity. The conditions of the animals were devastating. A Republican state lawmaker from Brunswick County, Jason Saine, spoke out against puppy mills and promised to introduce a bill regulating dog breeders this January. SALDF will be intently watching to see where lawmakers stand on this issue.</p>
<p>There is a lot going on at the federal level, and plenty going on outside of the political world. I attended a great fundraiser along with the SALDF Vice President, Stephanie Mellini, for Humane Carolina which does a lot in the triangle for animals, and we sat next to the attorney that runs SALDF's favorite law firm dedicated to animals (the <a href="http://www.animallawnc.com/">Gerber Animal Law Center</a>). SALDF is also gearing up for our fall events which includes guest speakers, an interactive event in the quad, and our second annual animal law symposium. I wrote this post in part to show incoming students that SALDF remains active year-round. Drop us a line if you have any questions or ideas, or come to the interest meeting on September 17 at noon!</p>
http://blogs.law.unc.edu/saldf/2012/08/16/summer-update-lobbying-in-raleigh/Zachary S. Ferguson (Zach)Zachary S. Ferguson (Zach)Events: General MeetingFri, 17 Aug 2012 00:40:00 GMTCongrats to the new 2012-2013 UNC SALDF Board!http://blogs.law.unc.edu/saldf/2012/04/19/congrats-to-the-new-20122013-unc-saldf-board/
<p>Next year's SALDF Board is:</p>
<ul>
<li>President: Zach Ferguson</li>
<li>Vice President: Stephanie Mellini</li>
<li>Treasurer: Siobhan Mukerj</li>
<li>Undergrad Liaisons: James Carbia and Tracy Blauweiss</li>
<li>Pro Bono Chair: Reine Duffy</li>
</ul>
<p>We're really excited to see what they do next! Meanwhile, good luck to everyone with papers and exams.</p>
http://blogs.law.unc.edu/saldf/2012/04/19/congrats-to-the-new-20122013-unc-saldf-board/Elizabeth H. ChoiElizabeth H. ChoiEvents: General MeetingThu, 19 Apr 2012 20:37:00 GMTSALDF Board Elections are Tues, April 3rd! (Apply for positions by Sun, April 1st!)http://blogs.law.unc.edu/saldf/2012/03/31/saldf-board-elections-are-tues-april-3rd-apply-for-positions-by-sun-april-1st/
<p>Reminder that SALDF Board Elections are this Tuesday, April 3rd at noon in Room 5052. To apply for a position, email Fallon Speaker at <a href="mailto:speaker@email.unc.edu">speaker@email.unc.edu</a> by Sunday, April 1st at midnight!</p>
<p>The positions we are looking for are:</p>
<ul>
<li>President</li>
<li>Vice-President</li>
<li>Treasurer</li>
<li>Pro Bono Coordinator</li>
<li>Publicity Chair</li>
<li>Symposium Manager</li>
</ul>
<p>Feel free to contact any of the current Board members for more information. :)</p>
http://blogs.law.unc.edu/saldf/2012/03/31/saldf-board-elections-are-tues-april-3rd-apply-for-positions-by-sun-april-1st/Elizabeth H. ChoiElizabeth H. ChoiEvents: General MeetingSat, 31 Mar 2012 15:22:00 GMTSymposium Coverage from Chapel Hill News and Durham Animal Advocacy Examinerhttp://blogs.law.unc.edu/saldf/2012/03/25/symposium-coverage-from-chapel-hill-news-and-durham-animal-advocacy-examiner/
<p>
We had an amazing first Animal Law Symposium last Saturday! Thanks so much to everyone who attended, and to all our wonderful speakers. We'll have audio and materials from the Symposium posted soon. Meanwhile, some press coverage:
</p>
<p>
Elizabeth Wilson at the Durham Animal Advocacy Examiner reviewed our Symposium, covering our various panels and speakers, and declared it a resounding success. Read it at <a href="http://www.examiner.com/review/unc-saldf-s-animal-law-symposium-ruled-an-overwhelming-success">http://www.examiner.com/review/unc-saldf-s-animal-law-symposium-ruled-an-overwhelming-success</a>.
</p>
http://blogs.law.unc.edu/saldf/2012/03/25/symposium-coverage-from-chapel-hill-news-and-durham-animal-advocacy-examiner/Elizabeth H. ChoiElizabeth H. ChoiEvents: Animal Law SymposiumMon, 26 Mar 2012 02:53:00 GMTRecipe: Vegetable Broth with Butternut Squashhttp://blogs.law.unc.edu/saldf/2012/02/09/recipe-vegetable-broth-with-butternut-squash/
<p>
From Elizabeth Choi.
</p>
<p>
<img alt="Vegetable Broth with Butternut Squash" src="//static.law.unc.edu/images/image.ashx?id=4f513b409012cf170407e401" />
</p>
<p>
<strong>Ingredients</strong>:
</p>
<p>
2 Carrots<br />2 Celery stalks<br />1/3 Onion<br />1/3 Butternut squash<br />Salt<br />Ground peppercorns<br />Cayenne pepper<br />Vermouth
</p>
<p>
<strong>Preparation Instructions</strong>:
</p>
<p>
Wash carrots, celery, onion, and butternut squash. Cut everything into bite-sized pieces and place in pot. Fill the pot with water and bring to a boil, then simmer on low for an hour or so. Add a bit of salt. Add in vermouth (or wine) about halfway through cooking process. Add ground peppercorns and cayenne pepper to desired flavor.
</p>
http://blogs.law.unc.edu/saldf/2012/02/09/recipe-vegetable-broth-with-butternut-squash/Elizabeth H. ChoiElizabeth H. ChoiRecipes: VeganRecipes: VegetarianThu, 09 Feb 2012 12:00:00 GMTRecipe: Carrot Mint Souphttp://blogs.law.unc.edu/saldf/2012/02/07/recipe-carrot-mint-soup/
<p>
From Elizabeth Choi.
</p>
<p>
<img alt="Carrot Mint Soup" src="//static.law.unc.edu/images/image.ashx?id=4f513b829012cf170407e402" />
</p>
<p>
<strong>Ingredients</strong>:
</p>
<p>
Carrots<br />Mint<br />Milk (I used 2%)<br />Pepper (optional)
</p>
<p>
<strong>Preparation Instructions</strong>:
</p>
<p>
Wash and peel carrots. Cut into one-inch pieces and place in pot with some water. Bring carrots to a boil, and then cook on low until carrots are soft and easily mashable.
</p>
<p>
In separate pot, heat milk. Just before the milk is about to boil, remove pot from stove. Add mint leaves and cover to infuse mint flavor into milk. After 15 minutes, remove mint leaves.
</p>
<p>
Add mint-infused milk into pot with carrots. Mash and mix carrots with the back of a wooden spoon. (You can also blend the carrots, but be very careful with the hot liquid!) Add some pepper, if desired, and serve with hot bread.
</p>
<p>
(This recipe is inspired from <a href="http://www.veggiebelly.com/2012/01/easy-carrot-mint-soup.html">Veggie Belly</a>.)
</p>
http://blogs.law.unc.edu/saldf/2012/02/07/recipe-carrot-mint-soup/Elizabeth H. ChoiElizabeth H. ChoiRecipes: VegetarianTue, 07 Feb 2012 12:00:00 GMTRecipe: Colcannon (Mashed Potatoes and Kale)http://blogs.law.unc.edu/saldf/2012/02/02/recipe-colcannon-mashed-potatoes-and-kale/
<p>
From Elizabeth Choi.
</p>
<p>
<img alt="Colcannon" src="//static.law.unc.edu/images/image.ashx?id=4f513bbb9012cf170407e403" />
</p>
<p>
<strong>Ingredients</strong>:
</p>
<p>
Potatoes<br />Water<br />Salt<br />Milk<br />Kale<br />Butter
</p>
<p>
<strong>Preparation Instructions</strong>:
</p>
<p>
Wash and peel potatoes. Cut the potatoes into pieces and place in a pot with water and a bit of salt. Bring potatoes to a boil, and then cook for 30-45 minutes on low-medium until the potatoes are soft and easily mashable.
</p>
<p>
Wash kale and cut off stem ends. Cut kale into bite-size ribbons. In a large pan or wok, sauté kale with butter for 5-10 minutes, until the leaves are a bright green.
</p>
<p>
Once the potatoes are soft, add milk and mash the potatoes. Add in kale and stir together. Then serve.
</p>
<p>
(This is adapted from a <a href="http://www.nytimes.com/2008/10/21/health/nutrition/21recipehealth.html">Colcannon recipe</a> from <a href="http://www.nytimes.com/">The New York Times</a>.)
</p>
http://blogs.law.unc.edu/saldf/2012/02/02/recipe-colcannon-mashed-potatoes-and-kale/Elizabeth H. ChoiElizabeth H. ChoiRecipes: VegetarianThu, 02 Feb 2012 12:00:00 GMTRecipe: Kale Chipshttp://blogs.law.unc.edu/saldf/2012/01/31/recipe-kale-chips/
<p>
From Elizabeth Choi.
</p>
<p>
<img alt="Kale Chips" src="//static.law.unc.edu/images/image.ashx?id=4f513bf49012cf170407e404" />
</p>
<p>
<strong>Ingredients</strong>:
</p>
<p>
Kale<br />Olive Oil<br />Lemon juice<br />Pepper (optional)
</p>
<p>
<strong>Preparation Instructions</strong>:
</p>
<p>
Carefully wash kale and remove stem ends. Let kale dry.
</p>
<p>
Pre-heat oven to 350 degrees.
</p>
<p>
Cut or rip kale into bite-size pieces. Toss with olive oil and lemon juice. Spread evenly onto cookie sheet.
</p>
<p>
Bake for approximately 15 minutes, or until desired level of crispiness. Sprinkle with pepper, if desired.
</p>
http://blogs.law.unc.edu/saldf/2012/01/31/recipe-kale-chips/Elizabeth H. ChoiElizabeth H. ChoiRecipes: VeganRecipes: VegetarianTue, 31 Jan 2012 12:00:00 GMTAdoptable Clovishttp://blogs.law.unc.edu/saldf/2012/01/27/adoptable-clovis/
<p>
<img alt="" src="//static.law.unc.edu/images/image.ashx?id=4f5135089012cf170407e3ed" />
</p>
<p>
This is Clovis. He is a male, yellow and white, Labrador Retriever mix who is estimated to be 3 years old. He has been at the Orange County Animal Shelter since December 8, 2011, and he is available for adoption.
</p>
<p>
If you passed through the Lower Rotunda yesterday between 12-1, you may have met Clovis in-person.
</p>
<p>
To learn more about adopting or fostering him, contact the Orange County Animal Shelter.
</p>
http://blogs.law.unc.edu/saldf/2012/01/27/adoptable-clovis/Elizabeth H. ChoiElizabeth H. ChoiAdopt Me! Shelter PetsFri, 27 Jan 2012 19:18:00 GMTA Carolina POV on the Animal Law Conferencehttp://blogs.law.unc.edu/saldf/2011/11/18/a-carolina-pov-on-the-animal-law-conference/
<div class="ImageLeftNoBorder">
<img alt="" src="//static.law.unc.edu/images/image.ashx?id=4f5135879012cf170407e3ee" />
</div>
<p>
2L Uttara Kale was in Portland last month at the <a href="http://law.lclark.edu/student_groups/student_animal_legal_defense_fund/animal_law_conference/">19th Annual Animal Law Conference at Lewis &amp; Clark</a>. This year, the conference’s theme was <strong>Standing Up for Animals: Can a Bad Economy Inspire Greater Goodness?</strong> Topics explored included: the nuts and bolts of building an animal cruelty case; using a law degree to help sanctuaries and shelters; wolf protection and exotic animal issues; and ethical issues surrounding animal-based cultural traditions.
</p>
<p>
Uttara shares her thoughts and experiences with us:
</p>
<p>
<strong>Describe the conference</strong> :
</p>
<p>
Everything at the conference was extremely well done. The food was gourmet (vegan) food. We received packets with all the necessary information and free pens.
</p>
<div class="ImageRightNoBorder">
<img alt="" src="//static.law.unc.edu/images/image.ashx?id=4f5135f39012cf170407e3ef" />
</div>
<p>
It was easy to meet people as there were several cocktail events with open bars. The conference body was very diverse, with several people from parts of Canada, as well as some from Europe (Sweden), New Zealand, etc. We had several speakers with inspirational speeches. There was food and coffee throughout the day. They even had rice milk, which is something I had never tried.
</p>
<p>
The venue was gorgeous – it was easy to get to by a bus from the Paramount Hotel downtown, and the actual law school at Lewis &amp; Clark is beautiful and a great place for a conference.
</p>
<p>
<strong>Describe Portland</strong>!
</p>
<p>
Portland is completely unlike any place on the East coast. It is lush and green, with a variety of trees and animal life everywhere. It is always a bit overcast which is probably why the area is so fertile. Public transportation is great from the airport to the city. It’s only about $2 each way and takes about 45 minutes. The transportation around the city is just as good and even free within certain zones.
</p>
<div class="ImageLeftNoBorder">
<img alt="" src="//static.law.unc.edu/images/image.ashx?id=4f51361d9012cf170407e3f0" />
</div>
<p>
Portland has a very European feeling. It has cobblestone roads and random water fountains around town. It has a beautiful river which you cross when entering the city which is lined with an interesting combination of shipping and quaint homes. The city obviously has all the amenities one could want, with restaurants and bars strewn about everywhere. The Paramount Hotel is definitely a great location to stay if visiting the city. Not only is it easy to get to the conference, but the hotel has a couple restaurants and bars where many of us met to mingle afterward. Overall, it’s a great place to visit, even for the weekend!
</p>
<p>
<strong>What was your favorite panel session?</strong>
</p>
<p>
<em>Wild Animals are Not Pets</em> was my favorite. Exotic animals have always intrigued me, and this session provided a lot of guidance on the situation in the United States and Europe. Will Travers of the Born Free Foundation and Sanctuaries spoke about ownership of wild animals in the United States and the European Union.
</p>
<div class="ImageRightNoBorder">
<img alt="" src="//static.law.unc.edu/images/image.ashx?id=4f5136449012cf170407e3f1" />
</div>
<p>
He was an especially important speaker because his parents were the creators and stars of the movie <em>Born Free</em>, and he began with footage of his life as a child living among big cats. His father was also involved in releasing the now famous Christian the Lion, purchased at Harrods, back into the wild. He spoke about peoples’ mindsets in owning dangerous creatures, outreach efforts, federal and state regulation, and statistics about exotic animal ownership. All of this information was especially helpful for my ongoing research into private ownership of tigers in the United States, my chosen animal law paper topic.
</p>
<p>
Finally, Mr. Travers gave some insight into the Born Free Foundation, its mission and goals, and its sanctuaries located here and abroad. It is clearly an important foundation which helps spread awareness and protection of exotic animals. It was most exciting that I got to speak with Mr. Travers after the talk and inquire about volunteer efforts with his foundation both here and abroad. He seemed very intent on getting volunteers “real experience” and urged me to call them so they could set up some “real work” for me if I ever decide to get involved. I think everyone could find their own niche at the conference and really get involved with whatever subject interests them the most.
</p>
<p>
<strong>What other sessions did you attend</strong>?
</p>
<p>
I attended <em>Humane Science – Is the end of Animal Testing Within Reach</em>? which examined the approach to animal law testing via toxicology testing which can be done through new, technologically advanced methods that do not require animal testing, which is not only inefficient but expensive. The session presented problems with animal testing in the toxicology realm, including regulatory actions, and possible approaches and solutions.
</p>
<div class="ImageLeftNoBorder">
<img alt="" src="//static.law.unc.edu/images/image.ashx?id=4f51366d9012cf170407e3f2" />
</div>
<p>
The session <em>Enforcement: Building a Case Against Animal Cruelty</em> went into very detailed explanations on how important it is to gather evidence in animal cruelty cases, as well as current law in the west coast which has helped the animal cause. It spoke about intentional and negligent actions, the hurdles to overcome, and specifically important things to look for in: neglect cases; animal hoarding cases; organized abuse – bloodsport cases; and spoke briefly on animal sexual assault and ritualized abuse. It spoke also about the importance of VETS in cruelty cases.
</p>
<p>
<em>Global Animal Concerns</em> (comparative law approach) spoke about industrial agriculture as well as approaches to animal law in different communities including the USA, Brazil, Sweden, Norway and China. The first expert spoke of the difficulties in China and the lack of regulation in protection of animals.
</p>
<p>
I also met with other SALDF members to discuss possible new ideas or solutions. Some suggestions I received were making a Pet Photo Contest Calendar, getting local speakers on animal law issues (ALDF has a website with resources on how to find local speakers), and coordinating with other law school organizations to hold joint events.
</p>
<p>
<strong>Learn anything that surprised you / that you found immediately applicable to your everyday life</strong>?
</p>
<div class="ImageRightNoBorder">
<img alt="" src="//static.law.unc.edu/images/image.ashx?id=4f5136a29012cf170407e3f3" />
</div>
<p>
Although I already knew that tiger ownership in North Carolina was unregulated, I learned a lot more about other states with no regulation, as well as those states which claim to ‘regulate’ ownership, but simply require easily obtainable permits or something similar. This all became quite telling after the events in Ohio where over 45 exotic animals were killed.
</p>
<p>
It also surprised me to see the range of people at the conference. There were those who were vegan and completely focused on animal law, those that had attended the conference for years, and newcomers who have only recently began to fight for the animals. Everyone got along well and shared their experiences. I learned as much from others as I did from the sessions themselves. I also gained a few friends which I know I can keep in touch with in the future.
</p>
<p>
Finally, the conference really made me feel like more of an advocate. There were several inspiring speeches which gave us reassurance that our lives are well spent doing things we love rather than things that others may tell us to do. We found camaraderie in our cause, one which is often difficult to understand in the legal community. I definitely came out knowing there was a community of people who felt as passionately about animals as I do. However, it did not at all feel like an activist type of conference. We spoke of many issues with many differing view points, and I was happy to know there was no judgment for those of us, like me, who may not be vegan, or those who advocate for exotics but are not necessarily against eating meat. There is an opportunity there for a wide variety of beliefs with no judgment.
</p>
<div class="ImageLeftNoBorder">
<img alt="" src="//static.law.unc.edu/images/image.ashx?id=4f5136c69012cf170407e3f4" />
</div>
<p>
<strong>Would you recommend the conference to fellow UNC law students</strong>?
</p>
<p>
I would absolutely recommend this conference to law students. It’s a great opportunity to experience a wonderful city, and can often be completely funded by the Animal Legal Defense Fund and the law school’s conference fund.
</p>
<p>
For anyone who is passionate about animals in a wide spectrum of ways, be it as an activist or someone who is just interested in learning. It’s definitely a great way to network for those interested in public interest work with animals, as there are many important people in the ‘business’ at this conference. It is also a great learning experience for those who want to learn more about animal law and find what interests them the most.
</p>
<div class="Clear">
</div>
http://blogs.law.unc.edu/saldf/2011/11/18/a-carolina-pov-on-the-animal-law-conference/Elizabeth H. ChoiElizabeth H. ChoiInterviewsFri, 18 Nov 2011 13:00:00 GMTRecipe: Macaroni and Cheesehttp://blogs.law.unc.edu/saldf/2011/11/17/recipe-macaroni-and-cheese/
<p>
From Fallon Speaker.
</p>
<div>
<img alt="Macaroni and Cheese" src="//static.law.unc.edu/images/image.ashx?id=4f513c2a9012cf170407e405" />
</div>
<p>
<strong>Ingredients</strong>:
</p>
<p>
Macaroni<br />2 cans of Carnation condensed milk<br />1 cup of regular milk (I used 2%)<br />3 tbsp of butter<br />2 bags of shredded cheese (I used Sharp Cheddar and Four-Cheese)<br />1 egg<br />Salt and pepper (to taste)<br />3 tbsp of flour
</p>
<p>
<strong>Preparation Instructions</strong>:
</p>
<p>
Boil macaroni. Drain and place in baking pan.
</p>
<p>
<em>To make the cheese sauce</em>: Pour both milks and butter into saucepan. Put pan on medium heat. Stir in ½ bag cheese, egg, and salt and pepper. Every 5 minutes, add more cheese. Add flour. Stir for 30-45 minutes until sauce is thick and golden-colored.
</p>
<p>
When finished, pour cheese sauce over macaroni. Mix. Sprinkle additional cheese on top.
</p>
<p>
Bake for 20 minutes at 350 degrees.
</p>
http://blogs.law.unc.edu/saldf/2011/11/17/recipe-macaroni-and-cheese/Elizabeth H. ChoiElizabeth H. ChoiRecipes: VegetarianThu, 17 Nov 2011 13:00:00 GMTRecipe: Rosemary Red Potatoeshttp://blogs.law.unc.edu/saldf/2011/11/16/recipe-rosemary-red-potatoes/
<p>
From Zach Ferguson.
</p>
<div>
<img alt="Rosemary Red Potatoes" src="//static.law.unc.edu/images/image.ashx?id=4f513c629012cf170407e406" />
</div>
<p>
<strong>Ingredients</strong>:
</p>
<p>
1 ¾ pounds small red potatoes, quartered<br />1 onion, quartered<br />Olive oil<br />Dried rosemary, crushed<br />Garlic, minced<br />Salt or garlic salt
</p>
<p>
<strong>Preparation Instructions</strong>:
</p>
<p>
Preheat oven to 425 degrees.
</p>
<p>
Combine the potatoes, onion, oil, rosemary, and garlic in the baking pan. Toss to coat. Add salt, as desired.
</p>
<p>
Bake uncovered for 25-30 minutes or until potatoes are tender and browned.
</p>
<p>
(From <a href="http://allrecipes.com/Recipe/rosemary-red-potatoes/detail.aspx">this recipe</a> at AllRecipes.)
</p>
http://blogs.law.unc.edu/saldf/2011/11/16/recipe-rosemary-red-potatoes/Elizabeth H. ChoiElizabeth H. ChoiRecipes: VeganRecipes: VegetarianWed, 16 Nov 2011 13:00:00 GMTRecipe: Green Beanshttp://blogs.law.unc.edu/saldf/2011/11/15/recipe-green-beans/
<p>
From Fallon Speaker.
</p>
<div>
<img alt="Green Beans" src="//static.law.unc.edu/images/image.ashx?id=4f513c9a9012cf170407e407" />
</div>
<p>
<strong>Ingredients</strong>:
</p>
<p>
Canned green beans<br />Salt and pepper<br />Vinegar, 3 tbsp.<br />Olive oil, 1 tbsp.<br />Butter, 2 tbsp.<br />Crushed red peppers
</p>
<p>
<strong>Preparation Instructions</strong>:
</p>
<p>
Place green beans in baking pan. Add some water, salt and pepper. Add 3 tbsp. of vinegar, 1 tbsp. olive oil, 2 tbsp. of butter, and crushed red peppers.
</p>
<p>
Bake for 30 minutes at 350 degrees.
</p>
http://blogs.law.unc.edu/saldf/2011/11/15/recipe-green-beans/Elizabeth H. ChoiElizabeth H. ChoiRecipes: VegetarianTue, 15 Nov 2011 13:00:00 GMTRecipe: Vegan Turkeyhttp://blogs.law.unc.edu/saldf/2011/11/14/recipe-vegan-turkey/
<p>
From Elizabeth Overcash.
</p>
<div>
<img alt="Vegan Turkey" src="//static.law.unc.edu/images/image.ashx?id=4f5138a49012cf170407e3fa" />
</div>
<p>
<strong>Ingredients</strong>:
</p>
<p>
“Vegetarian Roast” by Tofurky brand (I bought this at Whole Foods)<br />Olive Oil<br />Ms. Bash
</p>
<p>
<strong>Preparation Instructions</strong>:
</p>
<p>
Follow packaging instructions. In addition: baste turkey in olive oil and Ms. Dash.
</p>
http://blogs.law.unc.edu/saldf/2011/11/14/recipe-vegan-turkey/Elizabeth H. ChoiElizabeth H. ChoiRecipes: VeganRecipes: VegetarianMon, 14 Nov 2011 13:01:00 GMTRecipe: Vegetarian Turkeyhttp://blogs.law.unc.edu/saldf/2011/11/14/recipe-vegetarian-turkey/
<p>
From Elizabeth Overcash.
</p>
<div>
<img alt="Vegetarian Turkey" src="//static.law.unc.edu/images/image.ashx?id=4f5138e59012cf170407e3fb" />
</div>
<p>
<strong>Ingredients</strong>:
</p>
<p>
“Turk’y Roast” by Quorn brand (I bought this at Whole Foods)<br />Olive Oil<br />Ms. Dash
</p>
<p>
<strong>Preparation Instructions</strong>:
</p>
<p>
Follow packaging instructions. In addition: baste turkey in olive oil and Ms. Dash.
</p>
http://blogs.law.unc.edu/saldf/2011/11/14/recipe-vegetarian-turkey/Elizabeth H. ChoiElizabeth H. ChoiRecipes: VegetarianMon, 14 Nov 2011 13:00:00 GMTRecipe: Apple and Cranberry Stuffinghttp://blogs.law.unc.edu/saldf/2011/11/11/recipe-apple-and-cranberry-stuffing/
<p>
From Elizabeth Choi.
</p>
<div>
<img alt="Apple and Cranberry Stuffing" src="//static.law.unc.edu/images/image.ashx?id=4f51391f9012cf170407e3fc" />
</div>
<br />
<p>
<strong>Ingredients</strong>:
</p>
<p>
Bread, chopped and toasted (I used whole-grain bread)<br />Couscous (I used Near East couscous, which is pre-cooked and available at Harris Teeter)
</p>
<p>
Dried Cranberries<br />Apple Juice<br />Cinnamon<br />Ginger
</p>
<p>
Red onion, sliced<br />Celery, sliced<br />Garlic, sliced<br />Olive oil<br />Ground peppercorns (or black pepper)<br />Rosemary (or thyme, sage, and parsley)<br />Salt (optional)
</p>
<p>
<strong>Preparation Instructions</strong>:
</p>
<p>
Chop and toast the bread, and set aside. Cook the couscous, and set aside.
</p>
<p>
Pre-heat oven to 350 degrees.
</p>
<p>
Soak cranberries in apple juice. Set aside.
</p>
<p>
Lightly cook the red onions, celery, and garlic with olive oil. Add ground peppercorns and rosemary (I used these spices because they were the only ones I happened to have). Set aside.
</p>
<p>
In the pan you’re going to bake the stuffing in, combine the bread, couscous, onions/celery/garlic, and cranberries. Add more apple juice (I used it very liberally, and you don’t want the stuffing to be too dry). Add cinnamon and ginger. Add a bit of salt (optional).
</p>
<p>
Bake for 20-30 minutes. Remove, and enjoy!
</p>
<p>
(This is adapted from this <a href="http://vegetarian.about.com/od/sidevegetabledishes/r/cranstuffing.htm">Sweet Cranberry Vegetarian Stuffing Recipe</a>.)
</p>
http://blogs.law.unc.edu/saldf/2011/11/11/recipe-apple-and-cranberry-stuffing/Elizabeth H. ChoiElizabeth H. ChoiRecipes: VeganRecipes: VegetarianFri, 11 Nov 2011 17:00:00 GMTVegetarian Thanksgivinghttp://blogs.law.unc.edu/saldf/2011/11/09/vegetarian-thanksgiving/
<p>
Hope
everyone enjoyed our SALDF Thanksgiving! It was a great success, with many delicious foods. Vegetarian and vegan turkey. Green beans. Cranberry stuffing. Red potatoes
and rosemary. Macaroni and cheese. Vegan brownies. Cornbread. And cookies. Recipes are
forthcoming!
</p>
<p>
<img alt="2011 SALDF Vegetarian Thanksgiving" src="//static.law.unc.edu/images/image.ashx?id=4f5139669012cf170407e3fd" />
</p>
<p>
Also,
if YOU have your own vegetarian/vegan recipe to share, send it to <a href="mailto:ehchoi@live.unc.edu">Elizabeth Choi</a>. We’re collecting recipes for
our blog and eventual cookbook. We’ll
need your name, photo of the dish, list of ingredients, preparation
instructions, and applicable links (if you adapted it from another
recipe). We’re especially interested in
Thanksgiving/Winter Holiday recipes, as they’re right around the
corner.
</p>
http://blogs.law.unc.edu/saldf/2011/11/09/vegetarian-thanksgiving/Elizabeth H. ChoiElizabeth H. ChoiEvents: Vegetarian ThanksgivingWed, 09 Nov 2011 21:58:00 GMTPet Halloweenhttp://blogs.law.unc.edu/saldf/2011/10/27/pet-halloween/
<p>
<img alt="" src="//static.law.unc.edu/images/image.ashx?id=4f513cd19012cf170407e408" />
</p>
<p>
Pet Halloween is today! See our <a href="http://studentorgs.law.unc.edu/documents/saldf/2011pethalloween.pdf">flyer</a> (<img alt="PDF" src="//static.law.unc.edu/images/image.ashx?id=4f3c21588ff96b11e4c61492" />).
</p>
http://blogs.law.unc.edu/saldf/2011/10/27/pet-halloween/Elizabeth H. ChoiElizabeth H. ChoiEvents: Pet HalloweenThu, 27 Oct 2011 22:00:00 GMTWinner of the 2011 Pet Photo Contest!http://blogs.law.unc.edu/saldf/2011/10/19/winner-of-the-2011-pet-photo-contest/
<p>
Thanks to everyone who contributed to the Pet Photo Contest! We raised $1,020.45, with all proceeds going to the <a href="http://www.co.orange.nc.us/animalservices/index.asp">Orange County Animal Shelter</a>!
</p>
<p>
<strong>Our winner was Professor Hornstein and Millie, bringing in $297.15!</strong> Professor Hornstein and Millie won a $50 gift certificate from Pretty and Painted Paints, as well as some treats and a toy.
</p>
<p>
<img alt="" src="//static.law.unc.edu/images/image.ashx?id=4f51371a9012cf170407e3f5" />
</p>
<p>
Close contenders were:
</p>
<p>
<strong>Professor Hazen and Roy bringing in $203.80.</strong>
</p>
<p>
<img alt="" src="//static.law.unc.edu/images/image.ashx?id=4f5137479012cf170407e3f6" />
</p>
<p>
<strong>Professor Melamut and Mishka bringing in $102.01.</strong>
</p>
<p>
<img alt="" src="//static.law.unc.edu/images/image.ashx?id=4f5137759012cf170407e3f7" />
</p>
<p>
<strong>Professor Flatt and Lucky bringing in $101.01.</strong>
</p>
<p>
<img alt="" src="//static.law.unc.edu/images/image.ashx?id=4f5137a79012cf170407e3f8" />
</p>
<p>
<strong>Professor Orth and Milo bringing in $52.80.</strong>
</p>
<p>
<img alt="" src="//static.law.unc.edu/images/image.ashx?id=4f5137d19012cf170407e3f9" />
</p>
<p>
Thanks again to everyone for their generous donations. And if you think Millie and the rest of the contenders are cute, check out all the other entrants on our Facebook page: <a href="http://t.co/DlLL6T5e">http://ow.ly/6UxqZ</a></p>
<p>
Everyone have a Happy Fall Break!
</p>
http://blogs.law.unc.edu/saldf/2011/10/19/winner-of-the-2011-pet-photo-contest/Elizabeth H. ChoiElizabeth H. ChoiEvents: Pet Photo ContestWed, 19 Oct 2011 15:26:00 GMTRecipe: Vegan Chocolate Cakehttp://blogs.law.unc.edu/saldf/2011/10/14/recipe-vegan-chocolate-cake/
<p>
From Stephanie Mellini.
</p>
<p>
<strong>Cake Ingredients</strong>:
</p>
<p>
1 1/4 cups flour<br />1 cup sugar<br />1/3 cup unsweetened cocoa powder<br />1 tsp baking soda<br />1/2 tsp salt<br />1 cup warm water<br />1 tsp vanilla extract<br />1/3 cup Olive Oil<br />1 tsp Balsamic Vinegar
</p>
<p>
<strong>Chocolate Glaze Ingredients</strong>:
</p>
<p>
1/2 cup sugar<br />4 tbsp vegan margarine (I use Earth Balance, found at most grocery stores)<br />2 tbsp soy milk<br />2 tbsp unsweetened cocoa powder<br />2 tsp vanilla extract
</p>
<p>
Pre-heat oven to 375 degrees. In an 8x8 inch pan (round or square), mix together flour, sugar, cocoa, baking soda, and salt. Mix until well blended. Then, add the water, vanilla, olive oil and balsamic vinegar. Mix together until well blended, making sure to scrape down the sides and bottom.
</p>
<p>
Bake for thirty minutes or until a toothpick inserted in the middle comes out clean. Let cool.
</p>
<p>
To make the glaze, stir together the sugar, margarine, soy milk, and cocoa powder in a small saucepan. Bring the mixture to a boil and then turn down the heat to let it simmer for two minutes, stirring constantly. Remove from heat and keep stirring for about five minutes. Mix in vanilla. Pour the glaze directly on the cake and enjoy!
</p>
<p>
(This recipe is adapted from <a href="http://www.instructables.com/id/The-BEST-chococlate-cake-ever...that-happens-to-be/">Instructables</a>.)
</p>
http://blogs.law.unc.edu/saldf/2011/10/14/recipe-vegan-chocolate-cake/Elizabeth H. ChoiElizabeth H. ChoiRecipes: VeganRecipes: VegetarianFri, 14 Oct 2011 17:00:00 GMTPet Photo Contest all this week!http://blogs.law.unc.edu/saldf/2011/10/11/pet-photo-contest-all-this-week/
<p>
Stop by and vote, 11:30 - 1 in the Rotunda.
</p>
<p>
There are over 30 contestants, whose photos you can see at <a href="http://ow.ly/6UxqZ">http://ow.ly/6UxqZ</a>.
</p>
<p>
Did you know your favorite UNC Law faculty and staff had such adorable pets? Let them know by voting! Also, proceeds will help out your local <a href="http://www.co.orange.nc.us/animalservices/index.asp">Orange County Animal Shelter</a>.
</p>
http://blogs.law.unc.edu/saldf/2011/10/11/pet-photo-contest-all-this-week/Elizabeth H. ChoiElizabeth H. ChoiEvents: Pet Photo ContestWed, 12 Oct 2011 00:33:00 GMTRecipe: Almond Raisin Rice and Cauliflower Masalahttp://blogs.law.unc.edu/saldf/2011/10/07/recipe-almond-raisin-rice-and-cauliflower-masala/
<p>
From Elizabeth Choi.
</p>
<div>
<img alt="Almond Raisin Rice and Cauliflower Masala" src="//static.law.unc.edu/images/image.ashx?id=4f513a5a9012cf170407e3fe" />
</div>
<p>
<strong>Almond Raisin Rice</strong>
</p>
<p>
<strong>Ingredients</strong>:
</p>
<p>
Sliced Almonds<br />Raisins<br />Basmati Rice (I buy mine from Trader Joe’s)<br />Olive Oil<br />Lemon or Lime<br />Salt (optional)
</p>
<p>
Cook the basmati rice in a rice cooker or pot. (Or use leftover rice.)
</p>
<p>
Lightly cook the almonds with some olive oil in a large pan. Toss in the raisins. Mix in the cooked basmati rice. Squeeze on some lemon or lime. If you want, add a bit of salt.
</p>
<p>
(This is a variation of a <a href="http://www.veggiebelly.com/2008/12/walnut-raisin-rice.html">Walnut Rice Recipe</a> from vegetarian food blog Veggie Belly.)
</p>
<p>
<strong>
<strong>Cauliflower Masala</strong>
</strong>
</p>
<p>
<strong>Ingredients</strong>:
</p>
<p>
Cauliflower (wash and cut up 1 head into bite-size florets)<br />Peas (I used frozen peas from Harris Teeter)<br />Trader Joe’s Masala Simmer Sauce<br />Olive Oil<br />Lemon or Lime (optional)
</p>
<p>
Lightly cook the cauliflower with some olive oil in a large pan. Toss in the peas. Mix in the masala simmer sauce and cook for about 10-15 minutes. If you want, squeeze on some lemon or lime.
</p>
http://blogs.law.unc.edu/saldf/2011/10/07/recipe-almond-raisin-rice-and-cauliflower-masala/Elizabeth H. ChoiElizabeth H. ChoiRecipes: VeganRecipes: VegetarianFri, 07 Oct 2011 10:00:00 GMTRecipe: Vegan Chick’n Saladhttp://blogs.law.unc.edu/saldf/2011/10/05/recipe-vegan-chickn-salad/
<p class="MsoNormal">
<span style="font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; font-size: 10pt;">From
Elizabeth Overcash.</span>
</p>
<p class="MsoNormal">
<strong> Ingredients:</strong>
</p>
<p class="MsoNormal">
<span class="apple-style-span">
<span style="background: white; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; font-size: 10pt;">1 Package Boca Chik'n
Nuggets (vegan) (available at most grocery stores, including Whole Foods)</span>
</span>
<span style="background: white; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; font-size: 10pt;">
<br />
<span class="apple-style-span">1 Cup Veganaise (original flavor is best) (bought
mine at Whole Foods)</span>
<br />
<span class="apple-style-span">1/3 Cup Celery (diced or chopped, equal to 1 or 2
celery stalks)</span>
<br />
<span class="apple-style-span">1/3 Cup Onion (diced or chopped, yellow or vidalia
onion best)</span>
</span> Salt (optional, to taste)<br />Onion Powder (optional, to taste)<br />Pepper (optional, to taste)
</p>
<p class="MsoNormal">
<span style="background: white; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; font-size: 10pt;">Heat Chik'n Nuggets in microwave for 30 seconds (just enough
to make them slightly soft).<span> </span> Cut nuggets
into small pieces, about 1 cm squared each.</span>
</p>
<p class="MsoNormal">
<span style="background: white; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; font-size: 10pt;">Mix cut Chik'n Nuggets with all ingredients.</span>
</p>
<p class="MsoNormal">
<span style="background: white; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; font-size: 10pt;">Add more or less veganaise, as preferred. Add more or less
celery and onion, as preferred.<span class="apple-converted-space"> </span></span>
</p>
<span style="background: white; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; font-size: 10pt; mso-fareast-font-family: &quot;Times New Roman&quot;; mso-ansi-language: EN-US; mso-fareast-language: EN-US; mso-bidi-language: AR-SA;">Best to chill before eating.</span>
http://blogs.law.unc.edu/saldf/2011/10/05/recipe-vegan-chickn-salad/Elizabeth H. ChoiElizabeth H. ChoiRecipes: VeganRecipes: VegetarianWed, 05 Oct 2011 10:00:00 GMTRecipe: Simple Vegetarian Bean Burritoshttp://blogs.law.unc.edu/saldf/2011/10/03/recipe-simple-vegetarian-bean-burritos/
<p>
From Fallon Speaker.
</p>
<p>
<img alt="Simple Vegetarian Bean Burritos" src="//static.law.unc.edu/images/image.ashx?id=4f513a9c9012cf170407e3ff" />
</p>
<p>
<strong>Ingredients</strong>:
</p>
<p>
Brown Rice
</p>
<p>
2 Cans of Black Beans (I used GOYA)
</p>
<p>
1/2 Yellow Onion
</p>
<p>
1 Whole Green Pepper
</p>
<p>
Crushed Red Peppers
</p>
<p>
Salt
</p>
<p>
Pepper
</p>
<p>
Olive Oil
</p>
<p>
Badia All-Purpose Seasoning
</p>
<p>
Tortillas
</p>
<p>
<strong>Prep for Beans and Rice Mixture</strong>:
</p>
<p>
Boil rice for 15-20 minutes, adding Badia seasoning, salt, and a teaspoon of olive oil. Cook beans in a separate pot for 10-15 minutes. Saute in a separate pan the chopped onions, green peppers, crushed red peppers, and Badia seasoning. Mix together cooked rice, beans, and sauteed vegetables in a bowl.
</p>
<p>
<strong>Prep for Tortillas</strong>:
</p>
<p>
Pour 3 tablespoons of olive oil into a pan. Let heat, and then drop tortilla into oil, letting sit for 15 seconds. Flip, let sit for 15 seconds, and remove. Repeat for each tortilla.
</p>
<p>
Pour 3 tablespoons of bean and rice mixture into each tortilla. Sprinkle 1 tablespoon of shredded cheese on top of mixture. Roll tortilla tightly and serve.
</p>
<p>
(This is a variation of a <a href="http://vegetarian.about.com/od/maindishentreerecipes/r/beanriceburrito.htm">Basic Rice and Bean Burrito Recipe</a> from <a href="http://www.about.com/">About.com</a>)
</p>
http://blogs.law.unc.edu/saldf/2011/10/03/recipe-simple-vegetarian-bean-burritos/Elizabeth H. ChoiElizabeth H. ChoiRecipes: VegetarianMon, 03 Oct 2011 10:00:00 GMT