You can also clink on the link below and check out Cait from The Macro Experiment and her IIFYM Chain Restaurant Master List. She is awesome! She includes all the best macro-friendly menu items from some of the Top Chain restaurants in the country. This is SO helpful if you travel and or have to eat on the run a lot! Check it out!!

Want to learn more about “Flexible Dieting” and how you can eat the foods you love and still reach your goals? No food restrictions, just learning how to fuel your body properly with balance & flexibility.