Bob I'd love you to check out my blog, its' about the Yoga of Manifestation Practical spiritual tools to create change and live your dreams! Check out a recent post: 5 Reasons Meditation is Better than Sex…, here http://wp.me/p174o8-eJ. I think the focus on just the asanas is a detriment to the development of Yoga in the West. My post is not basically meditation how to for beginners derived from the Buddhist tradition. The blog overall http://www.embark-lovethelifeyoulive.com/ uses spiritual tools to manifest what we desire in this life.