Your 50 essential ‘slim tips’ that will help you on your journey to get slim and, more importantly, to stay slim!
It’s very easy to lose weight –I’m sure you’ve done it lots of times!
The difficulty is keeping the weight off and staying slim.Keep this handy little book in your bag, your kitchen, in your fridge…. anywhere you can easily access these essential tips.

For so many, the thought of following a regimented eating plan is a turnoff. But there's good news: you can in fact eat right without sacrificing taste...or time. This book will show you how to make subtle dietary changes that can significantly impact your overall nutrition.
Learn: which foods your body needs, power strategies for a healthy diet, easy recipes and how to shop smarter.