I love shirt dresses. They look effortlessly beautiful, never go out of style and comfortable yet stylish. In my recent trip to Miami with my baby doggy Scarlett, we had a nice photoshoot on a beautiful morning. I thought the best flowing outfit on that breezy morning was my favorite shirtdress that I was sent from [...]

Sometimes it just seems like I am too busy even to eat. I am sure everyone has those days. I always want to make sure I am still eating healthy meals even though it has to be quick, easy to prepare, and I convenient. In this case, drink my meal! Thanks to my portable NutriBullet, [...]

Most of you know that I am nutritionist, but did you know I am a also a competitive boxer? To maximize any workout routine and better your health condition, I highly recommend getting a DNA test to help you understand your body. Pathway Fit is a great genetic test that will provide you with [...]

An orange a day keeps the doctor away. I enjoy biting down into a ripe delicious orange knowing that it has actually been proven the limonoids found in oranges may help fight and prevent a variety types of cancer! For more information about your genotype visit www.Pathway.com

I spend a few minutes a day digging through my handbag looking for my car keys. Ironically, I am currently reading “The Life-Changing Magic of Tidying Up”. I will admit, I’m not happy that my bag can become a bit of a clutter but instead of telling you what I've thrown out, I thought I'd share [...]

My Weekend Love Songs All the world needs is a bit more love. Sending your weekend off with a lot of love and a big kiss! Here are my favorite 10 love songs to take me through the weekend : Love Song - Adele I will Always Love you - Whitney Huston Wonderful Tonight - [...]