In terms of upping the odds, you can take any kind of mucus-buster (like cough syrup) a few hours before sex to help loosen up your cm (the thinner and less, the better) and have DH drink something caffeinated 20 minutes before sex to give his men a boost.

Also, cutting out things that make your body acidic, like coffee, can help. The more alkaline your body, the higher chance of the sperm living.

Eat healthy, balanced meals. That will help your body and baby!

I take magnesium and zinc supplements in addition to a prenatal.

In terms of upping the odds, you can take any kind of mucus-buster (like cough syrup) a few hours before sex to help loosen up your cm (the thinner and less, the better) and have DH drink something caffeinated 20 minutes before sex to give his men a boost.

Also, cutting out things that make your body acidic, like coffee, can help. The more alkaline your body, the higher chance of the sperm living.

The material on this website is provided for educational purposes only and is not to be used for medical advice, diagnosis, or treatment, or in place of therapy or medical care. Use of this site is subject to our terms of use and privacy policy

Advertising Notice

This Site and third parties who place advertisements on this Site may collect and use information about your visits to this Site and other websites in order to provide advertisements about goods and services of interest to you. If you would like to obtain more information about these advertising practices and to make choices about online behavioral advertising, please click here