Wait a minute Kris! Are you serious? These are the best "new" movements you have for triceps movements? Pretty lame over all. Going to get the same exact feeling out of the regular push-downs, close grip or diamond push ups, and of course the #1 movement close grip bench presses. Very disappointing. If it was shot in a Planet Fitness I would maybe have given it two stars because that's where this usually is done. Hopefully the next one is a bit better mate!