2018 Crossfit Games Results

At Crossfit Factory Square, in Southington, Connecticut, our goal is to enable you to perform at your best. For some, this may mean having more sustained energy throughout the day, losing body fat and/or life long health. For others, this may be important for athletic purposes and performance enhancement. Our programming is based on CrossFit methodology. This means we follow a program consisting of constantly varied, functional movements (like squatting, pushing, pulling,running), executed at high-intensity.