The remarkable story of Frances Batty Shand, the daughter of a Jamaican plantation owner, who set up the Cardiff Institute for the Blind in 1865, after witnessing the suffering of people with sight problems on the city's streets.

In the first programme of a new series, Trevor Fishlock looks at the long tradition of boxing in Wales, from the brutal bare knuckle local heroes, the Lonsdale Belt winning legends, and the world title holders, no other small country has bred so many champions.