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Spicy and sweet, cayenne infused honey is a versatile and healing food to have in your kitchen and medicine cabinet. Use it in baking, on tapas or as a medicine for when you’re sick; the options for this delicious treat are endless.

Digging, planting, bending over, getting up and down, even lifting and hauling heavy items. All that can play havoc on a girl’s muscles. I used to take over the counter tylenol, but have since learned that my not be the best thing for me. So, I tried some homeopathic pain relief gel from the health […]