Improve your sex life

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Exercise can lead to a better opinion about your body, which in turn may lead to a more positive sex life. According to Mayo Clinic, exercise may lead to a higher arousal for women and less erectile dysfunction for men.

Exercise can lead to a better opinion about your body, which in turn may lead to a more positive sex life. According to Mayo Clinic, exercise may lead to a higher arousal for women and less erectile dysfunction for men. (Getty creative)

Exercise can lead to a better opinion about your body, which in turn may lead to a more positive sex life. According to Mayo Clinic, exercise may lead to a higher arousal for women and less erectile dysfunction for men.