Halloween Candy Nutrition Facts – The Best and Worst

It’s that time again, the sun hides and you layer. With the layering comes potential weight gain as the world gets a little lax with their exercise and diet routines. Halloween is on the horizon and it could be time to break out that potential risque costume. To keep you lean during the candy season we are arming you with all the proper tools! Here’s a list of the most popular Halloween candy nutrition facts to ward off the potential fat.

CHOCOLATE CANDY NUTRITION FACTS

Butterfinger (fun size)

Calories: 83

Fat: 4 g

Reese’s Peanut Butter Cup

Calories: 110

Fat: 4.5

Twix (1 stick)

Calories: 120

Fat: 3

Snickers (fun size)

Calories: 72

Fat: 3.7

Nestle’s Crunch

Calories: 51.3

Fat: 2.7

Hershey’s Bar (Plain)

Calories: 66.7

Fat: 4

Raisinets

Calories: 63

Fat: 2.4

Junior Mints

Calories: 80

Fat: 1

Peppermint Patty

Calories: 47

Fat: 1

OTHER CANDY WITHOUT CHOCOLATE

Twizzlers: (fun size)

Calories: 43

Fat: 3

Starburst

Calories: 60

Fat: 0.8

Skittles

Calories: 80

Fat: .8 grams

Candy Corn (15 gram pouch)

Calories: 50

Fat: 0

Tootsie Pop

Calories: 60

Fat: 0

Tootsie Rolls (6 pieces)

Calories : 140

Fat: 0

The Best and the Worst Minis

BEST

WORST

So now that you have seen all the best and worst Halloween candy choices, will you be making other choices this season??

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About Adria Ali

I am the author of this web page and I have been a personal trainer for over 13 years. I currently hold a Bachelors of Science in Kinesiology (exercise science), as well as all of the certifications from National Academy of Sports Medicine. I also have a background in sports training as well as internships in physical therapy and Occupational Therapy. I got into personal training to help people like my mom who struggled with her weight her whole life.

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Fit Tip Daily is brought to you by Adria Ali. She is a personal trainer with a Bachelors of Science in Kinesiology (exercise science), she also holds 3 certifications from the National Academy of Sports Medicine. This blog is another example of how she has dedicated her life to changing peoples perception of fitness inside and outside of the gym with great fitness tips. Just comment on any of the articles or contact me!