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Smart&Delicious Soft Wraps made w/EVOO

This is the BEST wrap out there. 80cal, huge tortilla, 13g of fiber, 20g carb. Soft and DELICIOUS. Great for wraps, quesadillas, burritos, etc. It's the lowest cal wrap out there and is full of fiber. I love this wrap! It's from "La Tortilla Factory"

Open faced burrito

I love burritos, but they can pack on calories quickly because of the calorie dense tortilla. To make it more balanced, I use a small tortilla (81 calories) and pile fresh spinach, black beans, grilled bell peppers a little shredded cheese etc on top. I then eat it with a knife and fork. Since I'm not trying to wrap the tortilla around everything, I can fill up on healthy veggies with a lot less tortilla.

Loose calories when making wraps

I love eating salad and vegetables in deli wraps but the flour tortilla wraps can be upto 170 cals per wraps before you add your filling, so now where possible I use a green leaf or lettuce leaf as my wrap instead.244

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