What is Bungee?

Bungee is a stunning aerial art form that will give you the opportunity to both defy gravity and experience weightlessness. Students will manipulate the tension provided by the bungee
cords against the floor to create beautiful, floating, and flowing movements in the air. Each participant will be suited up in their own bungee harness at the start of class and alternate in and
out of their bungee point. Bungee lends itself to beautiful sequencing and dance-like movement, but don't let its beauty fool you — classes can also provide a unique and
intense cardio workout!

Bungee Prerequisites: None! Bungee classes are open to ALL levels of movers, dancers, or aerialists. Exploring movement for the first
time? Come give Bungee a shot!

Additional Info: We highly recommend wearing bike shorts under (or over) a second layer of shorts, capris, or pants. The more layers, the better!

Bungee 101

60-75 minutes

Bungee 101 introduces the fun, fitness, and flow aspects of this exciting apparatus to budding aerialists of any level. Students will have a blast exploring
ground-based bungee work, as well as flight-based tricks and skills. Come ready to work hard and play even harder by combining elements of bungee fitness and aerial dance!

Bungee Party

60 minutes

Bungee Party provides a boisterous opportunity to dive "head-first" into aerial fitness! Any level of aerialist is welcome to join this exciting bungee class. Expect to get
harnessed up right way and have plenty of time to fly. No previous experience is required, but bringing a fearless attitude (and a second pair of shorts/bottoms) can make the class more fun!