Different Ways To Heal The Mind

Every person has their unique psych, and it depends on the decisions they make, that create experiences that will further shape their personality. If you choose to get into drugs, then you will struggle with addiction, and negative reactions to your brain from all those chemicals you have taken. Some people are just born with mental disorders like ADHD, Bipolar, bulimic, and a lot more. When you know someone with any of these conditions, then you should seek the help of a psychologist, to help them make changes to make their lifestyle more comfortable.

Neurofeedback in New York has been one of the newest trends in psychological treatment for mental disorders. This treatment relies on a computer, sensory nodes that are stuck on the forehead of the clients, and interpreting brain of the person by exposing them to stimuli, more specifically video games. This type of treatment is mostly used for clients who have mild or severe seizures, Bipolar disorder, Cerebral Palsy, and much more. Neurofeedback helps these types of clients become more relaxed towards certain stimuli that often triggers them to react negatively.

Psycho Therapy is another important treatment that people often seek for when they feel that their self-esteem is a problem, as well as anxiety, and depression. There is not much or no technology at all when you are going to undergo Psycho Therapy. It is just going to be the therapist alone with his or her client, and the primary tool the therapist has will be his knowledge, and the types of questioning that will guide his client into realizations. The beauty of this treatment will be self-realization, which comes from the client, this is usually the turning point in the clients because he can understand himself more, and figure out what troubles him.

Thematic Apperception is a projective test consisting of a series of pictures in which the examinee is requested to create a story about the picture. The method of revealing to the trained interpreter some of the document drives, emotions, sentiments, and conflicts of personality will help the client learn more about his or her cognitive processes. The word Apperception refers to the course of projecting fantasy or imaginary thoughts onto an objective stimulus.

The Empty Chair technique is one of the unique, compelling, and interactive treatment between the psychologist and client. This treatment is usually used with clients who have a feeling that they have a void inside of them, because of a specific point in their life that acted as a negative experience. It is related to “unfinished business,” because the empty chair allows the client to go back in time to face the experience, and afterward he will pretend to confront that person that played a huge part in that situation. Even though the client wasn’t able to confront that person face to face, it is the psychological release of catering to the problem and saying what they’ve wanted to say for a long time now.

I don’t know if y’all are getting tired of my daily updates yet, but I can tell you that this whole accountability thing is just exactly what I needed. Knowing that at the end of every day, I’m going to have to give y’all an update on what I’ve actually accomplished (or failed to accomplish) […]

My pantry progress continues, but yesterday could be described as “slow and steady.” I thought things would go much faster since most of the items remaining on my list were painting, and I really enjoy painting. But I got a late start, started off slowly, and then couldn’t seem to pick up the pace at […]

Good morning, y’all! As promised, I’m here for my daily accountability to show you what I got done in the pantry yesterday. Unlike Friday, yesterday wasn’t about getting lots of little tiny projects crossed off the list. Yesterday was about getting the one (probably) biggest project crossed off of the list — building the four […]

Yesterday morning, I declared that I was going to be accountable and share updates with y’all every single day on my pantry progress until it’s completely finished. Well, are you ready to see how much I got done yesterday? Here’s the list I made before I got started. I’m one of those people who prefers […]

Alright, y’all. I need your help. I need you to hold me accountable to get my pantry done before I take my end-of-year break and we say goodbye to 2018 and welcome 2019. For my own mental health, I need to have this pantry project wrapped up before this year ends, but this last week, […]

Yesterday, I crossed off a fairly easy item from my “to do” list. I installed more lighting around my front porch by placing LED tape lights just behind the fascia board on the front of the porch roof. Here’s how it looked last night once the sun went down. This is only the beginning of […]

I have a few more pull-out shelves to build and install in the pantry before I can call it finished, but I decided that before I make those, I really need to have a general idea of what’s going in them so that I’ll know how much height each one will need. So that required […]

I’m back with another kitchen/pantry organization project that I’m pretty excited about. I worked more on my pantry yesterday, and I spent the afternoon building and installing this custom DIY pull-out slotted drawer for baking sheets, pizza pans and baking dishes. It’s nothing fancy — no fancy corner joints or hidden dowels. It’s just a […]

I’ve been so focused on my pantry lately that I haven’t taken much (or any) time to do relaxing, artsy things — the types of things that actually refresh and rejuvenate me. So I decided to take some time yesterday and do just that by finishing up four new macro photography collections. If you missed […]