Course Description
In this course titled ‘Master Self Hypnosis Now’ By James Metcalf, CH, you will learn-

A simple approach for conducting a self-hypnosis session
Useful techniques to use in the waking state to reduce stress and anxiety
How to craft effective suggestions
How to record your own hypnosis session
This course features videos, scripts, and a free .mp3 recording to enable you to quickly grasp self-hypnosis and use it in your life for smoking cessation, weight loss, stress relief, confidence building, sports performance, and much more. This course will allow you to clean up the negative programming in your mind and give you a simple approach to learning everything you need to now about the process of self-hypnosis from a Master Hypnotherapist.

What are the requirements?
Willing to stick with the program
Headphones
Mac or PC with high speed internet
Notebook and pen
What am I going to get from this course?
Go into a hypnotic state easily and effortlessly
Craft flawless hypnotic suggestions that will help you achieve your goals
Record your own effective hypnosis sessions
Eliminate negative programming
What is the target audience?
Anyone with a curiousity for hypnosis
Anyone who wants to better themselves
Anyone who wants to eliminate negative programming