Keto Shopping List - With Full Carb Count For Every Food

Keto Shopping List - with full carb counts for every food! This infographic shows some great low carb foods from the categories of dairy, fish, shellfish and other seafood, fruits, meats, nuts, oils, poultry, seeds, snacks, sauces, and vegetables! The amount of net carbs is also provided. Everything you need for keto or LCHF shopping! This infographic is based on the article at http://nutritionadvance.com/keto-shopping-list

How to Bake a Petite Sirloin

Petite sirloins are small, flavorful cuts of meat taken from the sirloin tip that is cut off the bone. There are several ways to prepare these smaller pieces of steak. Start by getting a delicious herb crust before baking the steak. Eating petite steaks is good for dieters who want a serving of protein without …