"Counselling and psychotherapy provides a space just for you. To speak and be truly heard and have all aspects of you truly welcome. I can work with you short term to work on an issue you are currently facing, or long term with part of your history that is making your life difficult now. "

"Counselling and psychotherapy provides a space just for you. To speak and be truly heard and have all aspects of you truly welcome. I can work with you short term to work on an issue you are currently facing, or long term with part of your history that is making your life difficult now. "

"Hi, and thank you for visiting my profile. Sadness, anxiety, a lack of confidence, difficulty with relationships and many other issues can overwhelm us. Opening up and starting to make sense of thoughts and feelings can be a difficult but very rewarding process. In a confidential and non-judgmental setting I can offer you support exploring any issues you may struggle with. Paying attention to your individual experience and really trying to understand is very important to me. Taking the first step to seeing a therapist can be difficult so feel free to call or email me should you have any questions. Best wishes, Nicolle"

"Hi, and thank you for visiting my profile. Sadness, anxiety, a lack of confidence, difficulty with relationships and many other issues can overwhelm us. Opening up and starting to make sense of thoughts and feelings can be a difficult but very rewarding process. In a confidential and non-judgmental setting I can offer you support exploring any issues you may struggle with. Paying attention to your individual experience and really trying to understand is very important to me. Taking the first step to seeing a therapist can be difficult so feel free to call or email me should you have any questions. Best wishes, Nicolle"

"I have been working with families, children and adults who have presented with moderate to severe mental health difficulties and emotional distress. I am also interested in trauma and the treatment of self-harm and suicidal behaviours. Over the years, I've supported young people and adults with histories involving early traumas, abuse and neglect. I am qualified in assessing and treating anxiety, depression, personality disorders, eating disorders, attachment disorders and broken relationships."

"I have been working with families, children and adults who have presented with moderate to severe mental health difficulties and emotional distress. I am also interested in trauma and the treatment of self-harm and suicidal behaviours. Over the years, I've supported young people and adults with histories involving early traumas, abuse and neglect. I am qualified in assessing and treating anxiety, depression, personality disorders, eating disorders, attachment disorders and broken relationships."

"As a counsellor my goal is to provide you with a safe, confidential and compassionate place where you can receive encouragement and support as you navigate through your challenges of life. At some time in our life we will experience situations that we find difficult to cope with or make sense of which can leave us feeling overwhelmed. Whether in our relationships or working lives, due to bereavement or any major life change. Whether you are going through, depression, stress or anxiety, there is hope. "

"As a counsellor my goal is to provide you with a safe, confidential and compassionate place where you can receive encouragement and support as you navigate through your challenges of life. At some time in our life we will experience situations that we find difficult to cope with or make sense of which can leave us feeling overwhelmed. Whether in our relationships or working lives, due to bereavement or any major life change. Whether you are going through, depression, stress or anxiety, there is hope. "

"Do you need help and skills to understand and manage your stress, anxiety, low mood, low self esteem or relationships?. Do you want to be more in control and have more feelings of happiness, more motivation to make positive changes and enjoying your best life? If this is the case, then Cognitive Behavioural Therapy (CBT) can be beneficial. CBT can help you work towards realistic goals of change, challenge unhelpful thoughts that are impacting on how you get through the day and the decisions that you make, all in turn helping you to feel better and happier."

"Do you need help and skills to understand and manage your stress, anxiety, low mood, low self esteem or relationships?. Do you want to be more in control and have more feelings of happiness, more motivation to make positive changes and enjoying your best life? If this is the case, then Cognitive Behavioural Therapy (CBT) can be beneficial. CBT can help you work towards realistic goals of change, challenge unhelpful thoughts that are impacting on how you get through the day and the decisions that you make, all in turn helping you to feel better and happier."

"I am a qualified counsellor with a BACP Accredited qualification working to the BACP Ethical framework. My counselling is underpinned with qualifications in Health & Social Care, Children & Young People, Anger Management, Criminal Psychology and a Bsc in Adult Mental Health Nursing. I am trained Integratively but apply focus on CBT, Motivational Interviewing techniques and Humanistic Approaches. Supporting a variety of needs to help enhance the quality of life of those I support and help to build resilience.I am a member of the BACP Accredited register and also the Accredited register for The Foundation for Infant loss."

"I am a qualified counsellor with a BACP Accredited qualification working to the BACP Ethical framework. My counselling is underpinned with qualifications in Health & Social Care, Children & Young People, Anger Management, Criminal Psychology and a Bsc in Adult Mental Health Nursing. I am trained Integratively but apply focus on CBT, Motivational Interviewing techniques and Humanistic Approaches. Supporting a variety of needs to help enhance the quality of life of those I support and help to build resilience.I am a member of the BACP Accredited register and also the Accredited register for The Foundation for Infant loss."

"Hi, my name is Ingrid. I am a qualified Integrative Counsellor with over 17 years of experience counselling young people and adults affected by sexual abuse, as well as sexual exploitation, employed through a children’s charity. I also offer therapeutic support/low level intervention, within a Drop-in service that is part of the NHS. As an integrative counsellor I work from a Humanistic perspective. However, I utilise a range of therapeutic theories and techniques that are specifically tailored to meet your needs, whilst offering you an opportunity to focus upon yourself in a safe, supportive and caring environment. "

"Hi, my name is Ingrid. I am a qualified Integrative Counsellor with over 17 years of experience counselling young people and adults affected by sexual abuse, as well as sexual exploitation, employed through a children’s charity. I also offer therapeutic support/low level intervention, within a Drop-in service that is part of the NHS. As an integrative counsellor I work from a Humanistic perspective. However, I utilise a range of therapeutic theories and techniques that are specifically tailored to meet your needs, whilst offering you an opportunity to focus upon yourself in a safe, supportive and caring environment. "

"I am a clinical psychologist with over 17 years’ experience working in child and adolescent mental health services in Birmingham. I currently work part-time in the NHS but offer private consultations to children and families who may find this a more convenient way to access the help they need. In my clinical work I stick with evidence-based practice, but "

"I am a clinical psychologist with over 17 years’ experience working in child and adolescent mental health services in Birmingham. I currently work part-time in the NHS but offer private consultations to children and families who may find this a more convenient way to access the help they need. In my clinical work I stick with evidence-based practice, but "

"Hello I am Suz welcome to my profile. I am an experienced counsellor , psychotherapist and supervisor. I work from Northfield. I offer individual face to face counselling on a long or short term basis. I work in a person centred way working along side my clients. I offer a warm , safe , non judgmental therapeutic relationship and environment. Counselling offers a space to reflect on you and make some sense of your emotions. It will help you to discover your own resources and become more self aware. I work at my clients pace and offer support throughout the counselling process. "

"Hello I am Suz welcome to my profile. I am an experienced counsellor , psychotherapist and supervisor. I work from Northfield. I offer individual face to face counselling on a long or short term basis. I work in a person centred way working along side my clients. I offer a warm , safe , non judgmental therapeutic relationship and environment. Counselling offers a space to reflect on you and make some sense of your emotions. It will help you to discover your own resources and become more self aware. I work at my clients pace and offer support throughout the counselling process. "

"My chosen therapeutic approach is called Person Centered, not only because this was the main focus of my studies but also because I believe that every individual is valued and deserves respect. Above all, however, this conviction is my way of live and an inseparable part of my identity. I believe that each of us is different and also unique, having different talents which, for various reasons, can stay hidden or impeded."

"My chosen therapeutic approach is called Person Centered, not only because this was the main focus of my studies but also because I believe that every individual is valued and deserves respect. Above all, however, this conviction is my way of live and an inseparable part of my identity. I believe that each of us is different and also unique, having different talents which, for various reasons, can stay hidden or impeded."

"Deadlines, lack of resources, more deadlines. This is the current climate of many corporations. If you are finding that things are getting on top of you and it is impacting on how you react and connect to the people in your life, now is the time to address this. Are you getting home feeling overwhelmed and taking it out on the kids or your partner? Do you want to know what is driving your feelings of irritability? Do you want to understand why you keep saying 'yes' to more work and actually you want to say 'no'? Are you finding that work issues are keeping you awake at night? All you want is that 'work-life balance'."

"Deadlines, lack of resources, more deadlines. This is the current climate of many corporations. If you are finding that things are getting on top of you and it is impacting on how you react and connect to the people in your life, now is the time to address this. Are you getting home feeling overwhelmed and taking it out on the kids or your partner? Do you want to know what is driving your feelings of irritability? Do you want to understand why you keep saying 'yes' to more work and actually you want to say 'no'? Are you finding that work issues are keeping you awake at night? All you want is that 'work-life balance'."

"As an experienced trauma and addiction counsellor I offer a safe space where we can explore the issues that are distressing you. Having healed from my personal experiences of addiction, domestic and sexual violence, I am passionate about the healing power of therapy. I have worked as a counsellor in addiction services and am currently working as a sexual violence counsellor at a Birmingham charity. I believe that peace can be found through understanding what has happened and how it has affected you. I look forward to being part of your journey back to the happy and healthy person you were born to be. "

"As an experienced trauma and addiction counsellor I offer a safe space where we can explore the issues that are distressing you. Having healed from my personal experiences of addiction, domestic and sexual violence, I am passionate about the healing power of therapy. I have worked as a counsellor in addiction services and am currently working as a sexual violence counsellor at a Birmingham charity. I believe that peace can be found through understanding what has happened and how it has affected you. I look forward to being part of your journey back to the happy and healthy person you were born to be. "

"There are times in all of our lives where we will feel overwhelmed and may struggle to cope with day-to-day life. We may feel low in mood, anxious, feel a loss of self-esteem or just not know what to do. We start losing control over our thoughts, our emotions, feelings, and reactions. Therapy can be difficult but it can also provide you with the support you need to manage the difficulties and challenges you may be experiencing in life. Working collaboratively using a range of skills, I want to help you feel more in control of your thoughts, emotions and reactions."

"There are times in all of our lives where we will feel overwhelmed and may struggle to cope with day-to-day life. We may feel low in mood, anxious, feel a loss of self-esteem or just not know what to do. We start losing control over our thoughts, our emotions, feelings, and reactions. Therapy can be difficult but it can also provide you with the support you need to manage the difficulties and challenges you may be experiencing in life. Working collaboratively using a range of skills, I want to help you feel more in control of your thoughts, emotions and reactions."

"Hi, my name is Vicky, I think it is fair to say that we are all trying to adjust to circumstances that we could never imagine happening to us. And the impact this can have can be overwhelming. People do cope well when going through difficult times. However, If you are struggling it is important that you find a way to talk about your struggles and I am prepared to look at my pricing to meet your needs. I understand that so many people are in financial difficulties right now, so please get in touch if you would like to talk to me. I can offer online face to face counselling using Zoom."

"Hi, my name is Vicky, I think it is fair to say that we are all trying to adjust to circumstances that we could never imagine happening to us. And the impact this can have can be overwhelming. People do cope well when going through difficult times. However, If you are struggling it is important that you find a way to talk about your struggles and I am prepared to look at my pricing to meet your needs. I understand that so many people are in financial difficulties right now, so please get in touch if you would like to talk to me. I can offer online face to face counselling using Zoom."

"I can help you explore and make sense of previous events and recurring patterns in your life such as childhood experiences, trauma, relationship problems and breakdowns. By exploring your issues in the confidential space I offer, your understanding of how you have arrived at this current position in life will increase. I will listen to you with great attention and respect. For 10 years I have helped many people to reach a place of acceptance and fresh insight on how to move forward positively. I am able to work in a Solution Focused way to assist you identify your strengths, achieve your goals and regain a greater sense of purpose. "

"I can help you explore and make sense of previous events and recurring patterns in your life such as childhood experiences, trauma, relationship problems and breakdowns. By exploring your issues in the confidential space I offer, your understanding of how you have arrived at this current position in life will increase. I will listen to you with great attention and respect. For 10 years I have helped many people to reach a place of acceptance and fresh insight on how to move forward positively. I am able to work in a Solution Focused way to assist you identify your strengths, achieve your goals and regain a greater sense of purpose. "

"Hi, I am a qualified integrative counsellor. This means that rather than working from a single theoretical model, I am able to combine several therapeutic approaches in order to find the most helpful way to work with each individual. I have trained as a counsellor for both adults and children. I believe many issues we experience are the result of difficulties experienced in childhood. I feel the way I work is getting intouch with your inner child helping to understand the inner conflict regardless of what age you are. I currently work as a school counsellor working with parents,teachers and children. "

"Hi, I am a qualified integrative counsellor. This means that rather than working from a single theoretical model, I am able to combine several therapeutic approaches in order to find the most helpful way to work with each individual. I have trained as a counsellor for both adults and children. I believe many issues we experience are the result of difficulties experienced in childhood. I feel the way I work is getting intouch with your inner child helping to understand the inner conflict regardless of what age you are. I currently work as a school counsellor working with parents,teachers and children. "

" Like many others before me, I entered the world of counselling and psychotherapy as the result of an accumulation of painful and difficult feelings and experiences. Yet my experience of being both a client and a therapist has taught me that I am not alone with the feelings and emotions I experience. If you have difficulty managing your thoughts and emotions, then counselling can help you. Together we could explore these or any other issues you may wish to bring. Life often has a habit at throwing the unexpected at and the support offered by a therapist can help us through these difficult times."

" Like many others before me, I entered the world of counselling and psychotherapy as the result of an accumulation of painful and difficult feelings and experiences. Yet my experience of being both a client and a therapist has taught me that I am not alone with the feelings and emotions I experience. If you have difficulty managing your thoughts and emotions, then counselling can help you. Together we could explore these or any other issues you may wish to bring. Life often has a habit at throwing the unexpected at and the support offered by a therapist can help us through these difficult times."

"Hello I am Kelly. It can feel a real struggle trying to find the right Counsellor. It also takes a lot of courage to reach out. I can offer you a safe place without judgement to work through issues you consider you need help with. "

"Hello I am Kelly. It can feel a real struggle trying to find the right Counsellor. It also takes a lot of courage to reach out. I can offer you a safe place without judgement to work through issues you consider you need help with. "

"Hi I’m Tara a counsellor seeing clients for online counselling appointments. I bring together effective approaches to therapy, drawing from a variety of models to suit your individual needs. Contact me to discuss your needs and arrange an initial consultation. I am a fully qualified counsellor registered with the British Association of Counsellors and Psychotherapists (BACP). My aim is to create a safe therapeutic space where you can discuss and explore difficulties that you may be experiencing. I will support you to find strategies and solutions to the problems you face."

"Hi I’m Tara a counsellor seeing clients for online counselling appointments. I bring together effective approaches to therapy, drawing from a variety of models to suit your individual needs. Contact me to discuss your needs and arrange an initial consultation. I am a fully qualified counsellor registered with the British Association of Counsellors and Psychotherapists (BACP). My aim is to create a safe therapeutic space where you can discuss and explore difficulties that you may be experiencing. I will support you to find strategies and solutions to the problems you face."

"I am counselor/therapist registered with the BACP. I have a wealth experience working with a range of common mental health issues i.e. anxiety, depression, and identity. My experience also includes working with individuals that experience changes in the dynamics of their relationships with others (including family issues). This can be in the form of but not limited to domestic violence, bereavement, loss, betrayal, affairs, separation, abuse (physical, sexual, emotional, psychological), stress from work."

"I am counselor/therapist registered with the BACP. I have a wealth experience working with a range of common mental health issues i.e. anxiety, depression, and identity. My experience also includes working with individuals that experience changes in the dynamics of their relationships with others (including family issues). This can be in the form of but not limited to domestic violence, bereavement, loss, betrayal, affairs, separation, abuse (physical, sexual, emotional, psychological), stress from work."

What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way'. A couples counsellor or a family counsellor may use different techniques depending on the one that works best for you. Learn what to expect from different types of therapy and how they work.

Can I afford counselling?
Yes. Most counsellors offer reasonable rates or will work on a sliding scale basis. Many accept health insurance. Feel free to discuss this when you contact the counsellor.

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