This week on the Barbell Shrugged Podcast we are posting an episode we filmed a few weeks ago when we were at the Arnold. Mike and Doug sat down with two of the top strongmen competitors in the United States, Steve Trippe and Bret Somerville to discuss their sport and strength.

On this episode of the Barbell Shrugged podcast, Mike and Chris interview National Level Olympic Weightlifter Zach Krych and his wife Sarah. We discuss Zach's story, teaching the lifts, the OLY lifts in CrossFit and more!

On this episode of the Barbell Shrugged podcast the gang breaks in the new studio talking about how to gain strength and muscle for CrossFit, and at the end during CTP CAM we talk to 2-time CrossFit Games athlete Aja Barto.