Fitness

I'd rather fast forward past the holidays this year.
Bah humbug.
The holiday season is meant to be an exciting, wonderful time.
Except when it isn't.
Friend, if you are not feeling the joy of the holiday season, you aren't alone.
Depression and sadness often hit during the holiday season.
Whether due to grief, loss, or overwhelm, the holiday season is a time of depression for many … [Read more...]

Teachers are amazing. When it comes to showing our kids' teachers appreciation, we want to show our gratitude for the incredible job they do.
Several years ago we came up with the idea of hosting a Teacher Appreciate Brunch for all our children's teachers, and it has become even more meaningful than we could have anticipated. Here is everything you need to know about how to host a teacher … [Read more...]

I took the silver dinner bell.
When it came time to choose something for myself from my parent's house, the silver dinner bell we rang at Christmas was what I chose.
This summer my cousin Jeff, my brother, and I spent days cleaning out my parents' basement and attic.
I spent hours on my knees sorting through boxes. I looked through stacks and stacks of photos. I read through papers and … [Read more...]

This Christmas season, will you give an important gift? Please help 13-year-old Michael in his fight against leukemia.
I first met Alicia, Michael's warrior mom, when she walked in the door of my house over 10 years ago to provide physical therapy for my son Paul, when he was a tiny baby. She taught him how to roll over, then sit up, then helped us get his first set of AFOs (leg braces). … [Read more...]

HAPPY HOLIDAYS EVERYONE!!
I hope this post finds you happy and healthy and in the holiday spirit.
I wanted to take a moment to briefly let you know about a holiday blog series I'm really excited about: 12 DAYS OF CHRISTMAS MOVIES.
From December 13-24, I will be publishing a daily blog describing a movie or Christmas special that I shall either encourage you to see during your holiday or avoid … [Read more...]

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