A slow-paced class focusing on breathing, basic postures and simple meditation. Open to all level especially for those who are new to Yoga. Throughout the practice you will find balance, strength, and calmness. Please bring your own mat. Thursday @ Rec 6, Room 2 8:00 AM – 9:00 AM

Come check out our eight Pickleball Courts at Recreation Center 3. Members may borrow Pickleball paddles and balls from MTA, if available. Enjoy new friends and experience the fun of the fastest growing sport in the nation. FREE beginners’ lessons oﬀered by Mililani Pickleball on Monday evenings at 6:00 pm and some Monday / Wednesday...Read More

Open to children 18 months to 4 years old. Tiny Tots meet every Tues & Thurs from 8:30 am to 10:30 am at Rec 5 (unless otherwise noted). With the help of an adult, children will enjoy playtime, circle time, arts & crafts, pool & park days, field trips and meeting new friends! This program oﬀers a safe, fun...Read More

Muscles are the fountain of youth and help us say yes to our next adventure. Find your strong with this low impact, building block workout that focuses on functional movements and increasing strength. Led by a Certified Personal Trainer you will learn the basics and challenge yourself in the classroom so that you can become...Read More

Get active and have fun with tennis! Players of all levels are welcome – we’ll guide you through getting started with the right equipment, learning the rules of play, and playing for fun, or on a competitive level. All lessons are held at Rec 3. Tuesday @ Rec 3 3:00 PM – 9:00 PM Thursday...Read More

In 1973, Sensei Clarence Nishi started Mililani Judo Academy to give the Mililani community a place to learn the martial art of Kodokan Judo in a disciplined and challenging environment. We continue that legacy into our fourth decade since inception, perpetuating the same values, discipline, and life lessons to all our students, teaching them the...Read More

Come check out our eight Pickleball Courts at Recreation Center 3. Members may borrow Pickleball paddles and balls from MTA, if available. Enjoy new friends and experience the fun of the fastest growing sport in the nation. FREE beginners’ lessons oﬀered by Mililani Pickleball on Monday evenings at 6:00 pm and some Monday / Wednesday...Read More

Jazzercise is a pulse-pounding, beat-pumping ﬁtness program that fuses cardio with muscle toning resistance training, stretch and cool-down. A 60-minute full-body work out for all ages and ﬁtness levels. Get moving to a heart-thumping hot music playlist that will leave you breathless, toned and coming back for more. Tuesday @ Rec 5 6:15 PM –...Read More

Composed of the best techniques from five diﬀerent martial arts: Karate (Ka), Judo and Jujitsu (Ju), Kenpo (Ken), and Chinese Boxing (Bo), for male and female students 4 years old and over. Children will increase their motor skills, coordination, balance and agility. The program focuses on building vital skills, such as discipline, respect, self-control, self-confidence,...Read More

Water Aerobics uses a punch card system that can be used for ANY of the Water Aerobics classes during a 24 month period. Punch Cards must be purchased before the start of class. Classes are capped at 40 participants per class. Participants may line up 15 minutes before the start of classes. Mornings: Mon 9am-10am...Read More

Low impact, yet high intensity. Experience the heart pumping, team building, strength busting workout that is HITT (High Intensity Interval Training). Led by a Certﬁed Personal Trainer you will push yourself to the max and leave nothing behind in this interval style class. Equipment such as battle ropes, kettlebells, BOSU balls, slam balls, bands and...Read More