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Paula Abdul Green Drink Recipe, "Forever Greens" on Dr Oz

What Does Paula Abdul Drink To Keep Her Youthful Glow?

This may be hard to believe but Paula Abdul will be turning 50 this month! Surely Paula must have some beauty secrets that help to keep her her, skin, and nails beautiful right? Well, today on Dr Oz Paula Abdul unveiled some of her beauty secrets. In fact she gave Dr Oz an exclusive interview. She talked about her battles with chronic pain, pain management, and what she does to stay looking so young.

Dr. Oz love's smoothies and blended fruit concoctions that are full of anti-aging ingredients. In fact, Paula Abdul's "Forever Greens" drink recipe was quite similar to Dr Oz's green drink recipe that he shared on a past episode.

Paula told Dr Oz that since she has gone through her bouts with RSD and coping with chronic pain she listens to what her body tells her and this green drink provides her with the nutrients that her body needs. It's full of anti-aging ingredients like Omega 3's, hemp seeds (healthy fats), as well as nutrients from fruits and veggies.

Paula Abdul's Forever Greens Drink Recipe

This recipe looks delicious. It seems so well rounded. Dr Oz loves health fats and this drink contains chia seeds, hemp seed, and avocado's. All three are full of heart healthy fats that give your skin a glow and does wonders inside your body. It also contains kale, spinach, banana, and apple.. You can also add coconut juice and Stevia for added sweetness. I have already written these ingredients down and will be making Paula Abdul's green drink recipe very soon!

Here are the ingredients for Paula's Forever Greens Drink :

1 cup of fresh kale

1 cup of spinach

1 1/3 tablespoon of hemp seed

1 teaspoon of chia seeds

1/2 avocado

1/2 apple

1/2 banana

Optional but I'm going to to it! Try adding coconut water and stevia to sweeten it up a bit.

Try drinking this green drink first thing in the morning. Dr Oz said that it will help with inflammation that will exasperate pain symptoms. Dr Oz gave it the taste test and he loved it. I think Paula came up with a winner with her "Forever Greens" recipe!