Vitamin K: Important for Blood Clotting Within the Body

Your blood's ability to clot is essential for when you get cut, scraped or when you have a wound that is healing. Without vitamin K, your blood wouldn't be able to clot, making it important to get the recommended daily allowance. While the best way to get vitamin K is through goods such a green leafy vegetables, brussels sprouts, cabbage, broccoli, cauliflower, fish, liver, meat and eggs, a supplement can also help fill in the gaps of your diet.

Talk to your doctor to find out how much vitamin K you need, especially if you're on any blood-thinning drugs, as the amount of vitamin K you ingest daily may limit the effectiveness of those drugs. Experience savings up to 70 percent off of retail prices when you shop eVitamins' selection today!

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