Top 10 Healthy Convenience Foods

2. Rotisserie Chicken

Rotisserie chickens are a convenient and healthy choice whenever a recipe calls for cooked chicken. Always remove the skin before chopping or shredding the meat. They’re available in a variety of flavors, and all are great options since most of the added sodium will be discarded with the skin. We especially love shredded rotisserie chicken in Chicken and Guacamole Tostadas or Chicken and Glass Noodle Salad.