Journal: The same thing that’s making you ‘busy’ may indeed be the same thing that’s killing your heart. Interesting huh? This week – instead of being ruthless with your schedule, how about being ruthless on your schedule. Find out what’s making you busy – and get rid of half of it. Write down in your journal the things you will consciously give up this week – giving your heart back some life. Then share one of your wise actions with us by commenting on Today’s post. Let’s encourage each others as a tribe by our sharing our own small steps in the right direction… [Click here for additional Journal exercises]