In this series of five short stories, Holmes and Watson continue their late investigations into dark crimes in 1920s London, joined by their excitable housekeeper at 221B Baker Street, the brilliant, buxom Miss Lily Hudson, and by Jasper Lestrade of Scotland Yard, the ambitious, respectful son of the late George Lestrade. Thanks to Royal Jelly, Holmes... more...

Wing Chun is the most popular form of Chinese Kung Fu in the world today, with over four million practitioners. The art as it is presently understood has been handed down from teacher to student for more than three hundred years. Until now, no one has ever stepped back and taken a critical look at why this art?s techniques are presented and performed... more...

"Human progress hinges on the commitment of a select few to not accept current knowledge as a final truth, to continue to strive to constantly improve their methods, their knowledge base, their skill set. John Little questioned conventional strength training methods and has created a system that takes traditional results to the next level. As a well-established... more...

Prepare to look, feel, and perform better than you ever have before!
Why bodybuilding? Put simply, lifting weights--or resistance training--is one of the best ways to achieve total body health and fitness. Research has shown time and again that pumping iron provides a host of benefits: Bigger muscles, of course, but also greater strength, higher... more...

Dr Catherine Hamlin has been described as a living saint and one of our greatest Australians. Since 1959 she has lived and worked in Ethiopia, helping the victims of fistulas ? devastating injuries caused by obstructed labour in childbirth, which condemn women to a lifetime of incapacity and degradation. The surgery she pioneered has helped tens... more...

On 6th July 2003, Jeremy Little was fatally wounded in a rocket attack near Fallujah in Iraq. He was a 27-year-old sound recordist working for a US television network. For a week Jeremy's fight for life was headline news around Australia. After he lost his battle the interest of the public and media, inevitably, moved on. Yet for his father, John,... more...

For over a century the Warren family has earned a hard and dangerous living, fishing out of Eden on the south coast of New South Wales. From the family's first fisherman, Old Ike, plying the coast in an open sailing boat in the late nineteenth century, to the Warrens today, using satellites and computers; from handlining to the brutal efficiency of... more...

For years, the importance of strength training for golfers was maligned or dismissed. But now that more and more golfers have turned to strength training to augment their game with outstanding results, we now know that proper strength training is an absolutely critical factor in improving not only the golfer?s overall fitness level, but in dramatically... more...