Research has shown that regular exercises and physical training in early childhood can help to enhance the development of the brain. This course aims to provide stimulation through dancing and music and to encourage...

Ballet-Fit Pilates is total body and mind fitness, suitable for all ages and abilities with its controlled, acute and precise movement. It is an efficient and highly successful way of improving posture, and strength in the...

While dancing to the rhythm with their little feet, students will not only experience the fun of dancing, but their musicality, rhythmic vitality and body coordination will also be enhanced through the stretching...