Wheat bread is a healthy bread choice and much better for you than white bread.

Peanut butter is a great source of protein.

Bananas are an excellent source of vitamin B6 and potassium.

Amber S. suggests:

Nachos

Ingredients:

10 tortilla chips1/2 cup salsa1/4 cup shredded cheddar cheeseolives

Utencils:

baking sheet, spoon, oven mit

Directions to prepare:

Preheat oven to 400 degrees.

Spread tortilla chips on baking sheet.

Using a spoon spread salsa over the tortilla chips.

Sprinkle with cheese and olive pieces.

Bake for about 5 minutes.

You can also prepare nachos on a plate and microwave on high for 30 seconds if you don't want to use the oven.

Prep Time:

10-15 minutes

Snack Facts:

This is a yummy snack that is also fun to eat. Cheese provides protein and calcium. Tomatoes in the salsa are a great source of the antioxidant lycopene. Olives are high in fat, but it is a monounsaturated fat which is a heart healthy fat!