Happy #MindfulnessMonday! How was your weekend? We hope it was wonderful and that you are ready to take on this week. There is a line in a song from the play Next to Normal that has always stuck with us because it's a truthbomb. The line goes, “the price of love is loss, but we still pay, we love anyway.”

When our lives are full of love, they are also full of loss and loss hurts, it really hurts. We lose people to death, to growth, to distance, or to change. But just because loss hurts, doesn’t mean we stop loving. In fact, it is often in times of loss that we love more because we know how important it is.

So, today we just want to remind you to keep paying, keep loving even in the face of loss. Because, well, it’s worth it.