How To Prepare Crispy Baked Catfish

Catfish is a highly proteinous alternative to regular fish. Consuming one medium catfish equals 40 percent of your daily vitamin B12. It also benefits the nervous system because it has a low mercury and calorie content compared to other fish.

Everyone wants to enjoy healthy meals, and this, when mixed with the right spices can easily become one of your favourite meals. The best thing about this dish is you need just a few handy ingredients to get it right.