News

Two new Cardio Group Reformer classes added to the schedule! Thursdays, 5:30 with Sarah and Saturdays, 10am with Anne. Suitable for all levels free of injury. Have you used a Jump board yet???? Oh you really must. Super fun with all the precision of Pilates and a very challenging CARDIO workout! www.ponylocale.ca/schedule

Pony Locale

Pony Locale is a fully certified Pilates, Kinesiology and Massage Therapy Studio, specializing in high performance training, restoration and rehabilitation. Our emphasis and philosophy are on functional movement and strength based on sound mechanics and a clear understanding of how the body works and moves.