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Mind and MotivationThis forum is for the cultivation of motivation, inner health, spiritual health and mental strength.

Would you say that you have willpower? I never used to have any. Someone would offer me something that I should not have eaten and I would stuff my face with it. But I have noticed that since I started working out and lifting I have had more will power than ever. Do you have it?

Mental discipline, will power, whatever you want to call it comes from a strong enough desire to do or not do something to better yourself.

When i'm training hard i get real focused on my diet. I went almost 2 years once with out slipping up. When I'm off or life gets to busy to be as focused on training as i'd like i tend to mess up on my diet a lot more.

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Broser Built
Natural Freak for Life

Mental discipline, will power, whatever you want to call it comes from a strong enough desire to do or not do something to better yourself.

When i'm training hard i get real focused on my diet. I went almost 2 years once with out slipping up. When I'm off or life gets to busy to be as focused on training as i'd like i tend to mess up on my diet a lot more.

2 years is awesome. Keep up the good work. Do you get hard on yourself when you do mess up?

Willpower, I guess, is defined as an inner battle in which you eventually come out as the victor by not giving in...so, no, I don't have any because if I set a goal or an eating plan etc, I stick to it, willpower is never part of it.