I Haven’t really had time to make a post about my last meet. This was the first time I ever tried cutting for a meet and It was not fun at all. I had to dehydrate myself before weigh in and ended up doing laps around Texas Strength Systems 15 minutes before the weight ins were over just to make weight I completed 7/9 lifts and ended in 1st place. 🏋🏻‍♂️🏋🏻‍♂️🏋🏻‍♂️🥇🥇🥇🏆🏆🏆🏅🏅🏅Managed to almost match my previous numbers despite being almost 15 lb lighter
S: 335.5 lb (152.5 kg)
B: 226.6 lb (103 kg)
D: 402.6 lb (182 kg)
3Also decided to pull conventional instead of sumo for this meet.
Video Creds: @sirenia_lomeli123
#fitness#workout #powerlifting #gains#gainsville#aesthetics#aesthetic#darkironfitness#deadlift #squats#benchpress#usapl#74kg#sumodeadlift #beltless#beltlessdeadlift @usapowerlifting

Today's volume deadlifts were 185 for 30. Thank God for massage chairs. I ended up going belt less because my belt digs into my abdominal scars and it just wasn't feeling great. I also opened my finger up on my belt. It was a weird day.

Smiling because I added 10LBS to my beltless deadlift PR from last week! 💪
⠀⠀ This was a big number for me too. I remember when I first hit this one for a single! Then when I started doing doubles with it during training and now I can do beltless triples! Progress is cool! Don’t forget to asses your performance progress. It’s easy to get caught in the trap of only measuring your aesthetic progress. #progress#gettingstronger#beltlessdeadlift#ipreview @preview.app

Repost @von_strength ・・・
You know the Leviathan came for the title! Finished off 7/7 with a 1791.2lb total with a breakdown of 661.4/429.9/700 taking first in 120+ Junior Equipped & Raw and winning the New England’s Championship. Game plan was to not go crazy but still place the highest total and wilks but mainly qualify for Equipped Nationals. Yes Equipped Nationals but I chose not to wrap up for this meet but trust at Nationals I’m coming ready! I played extremely reserved passing on 3rd attempt for squat and bench but the announcer, the other competitors and the crowd wanted a third for once! ASK AND YOU SHALL RECEIVE! Plan was a 661.4 deadlift and pass on the third but I gave them the 700 on my 3rd. It moved like butter on all 3 so I’m okay with the extra energy usage. Big shout out to the everyone there, it was a pleasure because the staff was absolutely amazing and competitors with their team who were nice enough to baby powder for me and more, and shout out to @alebel120 for being the helping out in the warm up room, being the warm up partner, helping out a lot which was absolutely appreciated and killing it on the platform as well! Now to recovery, cool down because a even BIGGER total comes in 2 weeks! GET TO WORK AND STAY TUNED! 📹: @mitchjl114 .
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#powerlifting#equippedpowerlifting#singleplypowerlifting#bruteforcecoalition#ironfactorygym#longlivecoal#mhpstrong#inzeradvancedesigns#usapl#usapowerlifting#usaplct#masslift#deadlift#hookgripdeadlift#beltlessdeadlift#platformlift#moxysocks#liftinglarge#mohegansun

The angle of the first video was pretty poor, so i attempted a second set and surprised myself by absolutely smashing it. Turning negatives into positives.
Previous PR: 140 x 3
New PR: 140 x 8,8 (Videos in reverse)

You know the Leviathan came for the title! Finished off 7/7 with a 1791.2lb total with a breakdown of 661.4/429.9/700 taking first in 120+ Junior Equipped & Raw and winning the New England’s Championship. Game plan was to not go crazy but still place the highest total and wilks but mainly qualify for Equipped Nationals. Yes Equipped Nationals but I chose not to wrap up for this meet but trust at Nationals I’m coming ready! I played extremely reserved passing on 3rd attempt for squat and bench but the announcer, the other competitors and the crowd wanted a third for once! ASK AND YOU SHALL RECEIVE! Plan was a 661.4 deadlift and pass on the third but I gave them the 700 on my 3rd. It moved like butter on all 3 so I’m okay with the extra energy usage. Big shout out to the everyone there, it was a pleasure because the staff was absolutely amazing and competitors with their team who were nice enough to baby powder for me and more, and shout out to @alebel120 for being the helping out in the warm up room, being the warm up partner, helping out a lot which was absolutely appreciated and killing it on the platform as well! Now to recovery, cool down because a even BIGGER total comes in 2 weeks! GET TO WORK AND STAY TUNED! 📹: @mitchjl114 .
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#powerlifting#equippedpowerlifting#singleplypowerlifting#bruteforcecoalition#ironfactorygym#longlivecoal#mhpstrong#inzeradvancedesigns#usapl#usapowerlifting#usaplct#masslift#deadlift#hookgripdeadlift#beltlessdeadlift#platformlift#moxysocks#liftinglarge#mohegansun

Beltless deadlift day again. Mega back pump so just hit around 30 simgles with 180 for top sets 😂 and 140 feeling nice and light and flying. Also technique seems on point, just need to strengthen hammys and gain my confidence pulling heavier weight fast from the floor. #deadlifting#deadlift#beltlessdeadlift#strengthtraining

Been doing some new assistance work for deadlifts. Got them feeling much better. Hopefully hit a new max next year. Just building back up at the moment. Hit 190kg today without belt or straps. Felt good 👍👊