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Have you ever felt like you are stuck somewhere but yet you cannot identify the place? Everything around you is gloomy and faded. Life has lost it’s essence and all is just dark. Even in the brightest and clearest sky, all you can see is dark grey clouds. Despite this melancholy, you try your best to stay afloat and yet it is barely enough to catch a breath. Every single time you try to inhale, your nose is blocked and you choke. Every time you open your eyes, there is this darkness that blind you.

Yet you keep trying to figure out where you are so that you can find your way out. You hear that voice telling you that everything is alright but when you look around all you see is despair.Now you are even more lost in this unknown place because of the confusion. How can all be well when you do not feel well? Your bloated stomach from your lost of appetite. You are thirty but don’t feel like drinking. Living has seem to become a task which requires so much effort.

You keep wondering what you have done wrong to have reached this state.How did you manage to reach this point? So many questions that keep adding to the list of unanswered ones.”Where am i? ” you constantly ask.

There you are trapped in a body, lost in yourself. You have lost control and you are a passenger in your own car. Looks like it is on autopilot but you can see that if that keep going in the same direction, you will crash and you are just unable to take control back. Stuck in the passenger seat, hypnotized by all this sadness that has crawled its way into your deepest core, you feel like a lost cause as all your cries for help have remained unanswered.

The concept of law of negativity is pretty simple and straightforward. It is such a powerful law that once we step into it we get swallowed deeper within and if we do not recognize the pattern we may not be able to get out of it. It will drain you and pull you down the spiral of misery.

You may have already experienced it, once you start having negative thoughts,more will keep coming as if they are breeding in your mind. Likewise if you have a problem and focus on the problem, there seem to be no way out but if instead you try to find a solution, things somehow work itself out. So to say, negative thinking only breeds negative thinking and negative actions.

Nothing good has and ever will come out of negativity because negativity will absorb everything around it if allowed to. Therefore, in order to deal with it we must definitely start at the root, that is through our thoughts, once you get a negative thought,you should imperatively shift to something pleasant even if it’s not related to the subject you are dealing with. That way you stop the proliferation of the negative energy towards you.

Eventually, from that perspective there will be a change in the chemistry of your brain and quality of thoughts will rise. You will start feeling less miserable and once you feel better, you see clearer.Long story short, my point is to be aware of your thoughts and whenever you realize that you are being drifted into some negative vibes, you simply have to break the pattern.

It sounds easy but it is not so easy, don’t beat yourself about it, you need practice to master it. So get started today by paying attention to your thoughts. They say Rome was not built in one day, i will tell you that a beautiful mind is not build with just one thought. Start now and embellish your mind i can guarantee you that you will enjoy the results.

There she was, mesmerized by the soft touch of his lips on hers. It was unexpected but it was certainly the turn of events she had been dreaming of.

She was Caught by surprise because she didn’t know her dreams would materialize.

The caress of his fast breaths on her skin felt like the first fall of snow flakes. Cold and soft yet refreshing.

There was a moment of endless silence as time stood still, the seconds were prolonged into eternity. But deep inside feelings were boiling vigorously as magma on the verge of eruption.

All she could do was close her eyes and let herself be carried away into the depts of her deeply buried desires which she had been trying to hide and yet had been raging to emerge at the first chance. Thats was it..

Fact is we live in a world where everyone is competing with just each and everyone or everything.Competition has blinded our eyes with greed that we are ready to do just about anything to see others fail without realizing that sometimes this is what set us to fail in the first place.

Do not let greed blind yourself so that you forget that you are to be nurtured and taken care of.Stay focus and remember that at the end of the day you are your best competitor and that being said, your performance depends on how much you invest and bet on yourself.

Like it is often said: put your money where your mouth is.

Me i say: put your focus and money on yourself because after all your mouth is with you isn’t it?

You have to believe in yourself when others are doubting you.

Believe in yourself when others are trying to bring you down.

Believe in yourself when nothing is working.

Believe in yourself because you know your worth.

Believe in yourself because only you can do that like no one else.

Always believe in your own strength and capacity to rise under all circumstances.

You have that power deep inside of you waiting to be awakened only by self belief.

I woke up tired but i went to bed fired up. Many people face the problem of waking up being tired. This is due to many reasons, such as poor alimentation, not enough sleep , uncomfortable sleeping position or not enough hydration. I even face that problem too but to me no matter how i wake up, i make sure that i go to bed at night in a great mood. It is always a choice to decide how your day will be. Some will spend their days complaining about how bad they slept and let this affect their whole day. Poor productivity, shouting at others for no reason as if it is a must to spread the bad vibes around.

For me, whenever i wake up not feeling so great, i find something to cheer me up more than other days. I either exercise, watch something funny, have a good laugh, read a good book or article or have a great conversation. I make sure to be around cheerful people so i uplift myself and consequently i make sure i have a great day and go to bed at night excited and eager for the next day.

When was the last time you laughed till your jaws hurt or you teared up? We all know that after a good laughter somehow we just feel much better about everything. Yes, it’s true, the more you laugh the better you feel. Ofcourse it doesn’t solve the problems but it makes you feel better about yourself. So when you feel better your perspectives change and it shows you new ways of dealing with whatever you have on your plate. So my advice for you today is to have a conversation with someone who makes you laugh or watch something funny.

When i say forgiveness, who first come to your mind? Wait let me guess, I’m sure you’re thinking about the person who hurt you badly right. Well not wrong but one thing you must know and we all forget that first and foremost we must learn to forgive ourselves, one for all the people we hurt and also for all the times we let ourselves get hurt. You see the evil outside can’t do you no harm if there is no evil inside. So take some time to forgive yourself and cure your evils.

Remember though that forgiveness doesn’t mean forgetting so don’t go right back into the devils’ nest again. Learn your lesson and move on.
With love,

Very often we get hurt emotionally and we do not know how to deal with it. However when left on their own, emotional wounds can aggravate and this affect our whole being since our emotions are not balanced and they sometimes overload all over the place leading to chaos in our lives as well as those close to us. One good way to deal with emotional hurts is through creativity, it can be writing, singing, drawing or anything that gets your mind off and lets you express your. Pour your feelings into your creations and empty yourself of all the negativity.