Keep Fit

The Keep Fit fitness class is ideal for people who want to introduce gentle exercise into their daily routines. If you are looking for a fun low impact exercise session or just getting into fitness for the first time then this is the perfect choice.

Open to all abilities; discover how to take part in safe, effective exercise that will help keep you fit for life. Regularly attending Keep Fit sessions is not only a great way to keep your body and mind in good shape but also gets you socialising with people of the same fitness ability.