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Promotes lean muscle growth.

Supports muscle recovery.

Improves Strength.

1Up Whey Protein is a great option because it has only a few ingredients. 1Up didn't try to get fancy on us, just a great whey protein with no unwanted ingredients added. One scoop provides 25g protein, 1g carbs, and 5.3g BCAA's. Add your favorite fruit or yogurt or a scoop of peanut butter for a quick meal replacement shake to go. Every flavor is an amazing complementary ingredient for your baking needs.