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Tuesday, July 3, 2018

This exotic fruit can kick start weight loss????

GARNICIA CAMBOGIA is known as Garcinia gummi-gutta s a tropical species of Garcinia native to Indonesia
Common names include Garcinia cambogia. This cute fruit looks like a small pumpkin and is green to pale yellow in color.
Garcinia cambogia, a tropical fruit also known as the Malabar tamarind, is a popular weight-loss supplement.
Some claims say it blocks your body's ability to make fat and it puts the brakes on your appetite. It could help keep blood sugar and cholesterol levels check, too.
The key active ingredient found in the rind of garcinia cambogia is hydroxycitric acid (HCA), which some research suggests can help certain people lose weight.

Other claims that are commonly made about garcinia cambogia’s effects include:
loss of appetite or less of a desire to eat than usual

reduced cravings for unhealthy foods, such as sugar addiction
a more

positive mood (including feeling happier, more energetic and less tired)

increased energy and concentration

stabilized blood sugar levels

improved bowel movements
reduced joint pains

improved cholesterol levels
stronger desire to be physically active

If you decide that you still want to try taking GC for weight loss or its other benefits, here’s what you need to know about dosage recommendations for products containing HCA: