#wwhmember medias

I went on a lil adventure with this girl today. I let her lead the way. We explored the trails and the icy creek. We found some birch bark which leads me to wholeheartedly believe that she's going to be a genius. Why? Because she is incredibly inquisitive! She's a future badass in the making thanks to her brilliant parents. My opinion may be slightly biased, but if it's up to me...she will never doubt her unlimited potential.

Fun times with baby girl, Emily! I was so excited to see snow this morning. I knew she would enjoy it. Y'all, she's so hilarious and adorable! She enjoyed chasing me with snowballs. Then, we pretended to be on a snow beach while she covered my feet with cold "sand".

Sundays. Some people hate them. Some people love them. Sunday means different things to different people. I have mixed feelings about the day, but I try to use Sunday to my advantage. I like reflecting on the week ahead and setting goals for myself. I have a long list of goals as well as intentions that I’m going to do my best to stick to. This coming week is Thanksgiving week. Most of us will be giving thanks, celebrating with family and stuffing our faces with yummy goodness.
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Let’s be honest. It’s a tough time of year to stay on track and put your nutrition and fitness first. The wellness community that I’m a part of has been so supportive. We’ve been sharing recipes, cheering each other on, and encouraging each other to press play. I’m so grateful to be a part of such a wonderful community.
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The door is always open. You just have to walk through. If you’re interested in learning more about this wellness community that I speak so highly of, then let’s connect. My next virtual bootcamp starts on November 26th. Remember, it’s never too late to get ahead of the holiday madness and put yourself first. ❤️💪🏼

11/18/18: 3 1/4 miles at Battle Creek Regional Park. Part mountain bike trail, part paved trail. The paved trail follows Battle Creek, which is very pretty. A historical event, a battle between the Chippewa (Ojibwa) tribe and the Dakota tribe took place here, hence the name.
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