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If I have the following SW recipe (Chicken Noodles), would all the veg within be classed as the 'free' or 'superfree'... chicken Dried egg noodles Chicken stock Sweetcorn Carrots Mushrooms ? Sent from my C6603 using MiniMins.com mobile app

Sweet corn kernels (canned or cut from a fresh cob) aren't Superfree, just Free but the whole baby sweetcorn kind are Superfree. I think it's to do with the starch and carbohydrate differences.

The carrots and mushrooms are Superfree. If you want more Superfree, add some onions or broccoli.