It’s time to put away the chocolate, the leftover takeaways, and the moreish biscuits. OK maybe not the biscuits. It might be 2019 but let’s not go completely wild with New Year resolutions.

What we are saying is that now is the perfect time to reinstate a few healthy habits. Everything in moderation, so put the chocolates away but don’t forget where you put them.

One effective way of improving your diet is to use an air fyer. You can fry, bake, roast, and grill without the need for oil. An air fryer will also drain any excess fat from the cooked food meaning you can create all your favourite recipes but in a much healthier manner.

If the whole idea of an air fryer is kind of a mystery, allow us to explain because it really is simple. Hot air is quickly circulated throughout the entire cooking capacity to ensure delicious results. The rapid air technology lets you fry with air to make food that is crispy on the outside and tender on the inside.