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No disrespect taken, not really sure what happen with it. I am thinking my left hand is swinging forward some and causing me to lose it.

It looks to me like you knew as soon as the bar broke that the bar wasn't moving fast enough to finish the lift. So instead of blowing up your back fighting up a weight you just let it go. This is what we call smart training.

The iron is there during my times of happiness, sadness and anger. The iron is there available through the 4 seasons and inclement weather. The iron is there to either comfort me or motivate me. The Iron manages to show me how strong I am or how humble I need to be. The iron does not yell, but it always demands respect. The iron is not a disciplinarian, but when disrespected, I feel it for a long time. The iron does not love or hate, but we definitely share a strong bond. And no matter how far I stay away or for how long, the iron is there, waiting to be lifted.

It looks to me like you knew as soon as the bar broke that the bar wasn't moving fast enough to finish the lift. So instead of blowing up your back fighting up a weight you just let it go. This is what we call smart training.

Haha maybe i mental shut myself down. I didnt do it on purpose though!

Quote:

Originally Posted by LtL

Awesome pressing buddy. Great to see you pressing fast and easy again.

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Originally Posted by moeheep

What everyone else said x 2

Its good to be back at it!

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Originally Posted by IrishHitman

Always good stuff in here, JB. Watching the video of your bench was pretty great seeing other people get involved holding the board and stuff. Are you the strongest dude in there right now?

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Originally Posted by 5kgLifter

Awesome work and PR JB!

The woman holding the board and the guy on my right own the gym. The other 2 are my training partners. I would guess im the strongest one in the gym, but who knows.