Spaghetti Sauce with Cauliflower

13

0

Recipe by: impellizzeri kitchen

"Serve this sauce over your favorite pasta. This recipe goes back to the Great Depression. My large Italian family gathered in the kitchen and tried many ways to prepare Sunday dinner on a tight budget. My friends and family couldn't believe that there is no ground beef in this sauce. I bring it into work the next day and share. Co-workers love it.
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Directions

Prep

20 m

Cook

1 h

Ready In

1 h 20 m

Heat the olive oil over medium heat in a large saucepan or soup pot, and cook the garlic, onion, and cauliflower, stirring occasionally, until the cauliflower is browned and tender, about 30 minutes. Pour in the basil, black pepper, and crushed tomatoes, and simmer until the sauce is thickened and the flavors have blended, about 30 more minutes.

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Tips & Tricks

Spaghetti Squash with Paleo Meat Sauce

Strands of spaghetti squash are topped with a paleo-friendly meat sauce.

Reviews 13

13 Ratings

Sarah

joan

11/29/2010

We often have a vegetarian meal a few nights a week, and I wanted to do something different with my cauliflower. I will make this again-I did however use bought pasta sauce with Italian seasoning. I then tossed the sauce with cooked rigatoni pasta, transferred into a serving dish. I mixed a cup of shredded Italian blend cheese with 3/4 cup of sour cream, spread it over the top and grilled until brown and bubbling. A yummy hearty meal. Thanks.