About Coaching

Coaching is an investment in you!

Work with me and you will get a partner who can help you see blind spots and work on your strengths. You'll get to discover your dreams and keep moving toward them. Coaching helps you to live your best life!

When we work together, you will:

Get clarity on where you are and where you want to go

Get out of the overwhelm and into the solution

Take action with accountability

Find out what makes you really happy and what’s most important for you and your ideal life

What to expect:

Our first session, called a discovery session, is designed to help us to get to know each other, design the coaching relationship and set a direction. This session lasts 1 - 1.5 hours. Subsequent sessions are 1/2 - 1 hour long and we meet 2 - 4 times a month. Typical coaching partnerships last 3 - 9 months but some can last longer depending on your goals. Sessions are conducted either in person, via phone or video chat. Much of the transformation in your life will happen between our sessions. There will be homework designed by both of us to help you get to where you want to go.