Help us match you to the right counselor.

Help us match you to the right online therapist.

Please fill out this short questionnaire to provide some general and anonymous background about you and the issues you'd like to deal with in online therapy. It would help us match you with the most suitable therapist for you. Your answers will also give this counselor a good starting point in getting to know you.

Are you currently experiencing overwhelming sadness, grief, or depression?

No

Yes

Over the past 2 weeks, how often have you been bothered by any of the following problems:Little interest or pleasure in doing things.

Not at all

Several days

More than half the days

Nearly every day

Over the past 2 weeks, how often have you been bothered by any of the following problems:Moving or speaking so slowly that other people could have noticed? Or the opposite - being so fidgety or restless that you have been moving around a lot more than usual.

Not at all

Several days

More than half the days

Nearly every day

Over the past 2 weeks, how often have you been bothered by any of the following problems:Feeling down, depressed or hopeless.

Not at all

Several days

More than half the days

Nearly every day

Over the past 2 weeks, how often have you been bothered by any of the following problems:Trouble falling asleep, staying asleep, or sleeping too much.

Not at all

Several days

More than half the days

Nearly every day

Over the past 2 weeks, how often have you been bothered by any of the following problems:Feeling tired or having little energy.

Not at all

Several days

More than half the days

Nearly every day

Over the past 2 weeks, how often have you been bothered by any of the following problems:Poor appetite or overeating.

Not at all

Several days

More than half the days

Nearly every day

Over the past 2 weeks, how often have you been bothered by any of the following problems:Feeling bad about yourself - or that you are a failure or have let yourself or your family down.

Not at all

Several days

More than half the days

Nearly every day

Over the past 2 weeks, how often have you been bothered by any of the following problems:Trouble concentrating on things, such as reading the newspaper or watching television.

Not at all

Several days

More than half the days

Nearly every day

Over the past 2 weeks, how often have you been bothered by any of the following problems:Thoughts that you would be better off dead or of hurting yourself in some way.

Not at all

Several days

More than half the days

Nearly every day

Over the past 2 weeks, how often have you been bothered by any of the following problems:How difficult have these problems made it for you to do your work, take care of things at home, or get along with other people?

Not difficult at all

Somewhat difficult

Very difficult

Extremely difficult

Are you currently experiencing anxiety, panic attacks or have any phobias?

No

Yes

Are you currently experiencing any chronic pain?

No

Yes

Are you currently employed?

No

Yes

Do you consider yourself to be religious?

No

Yes

Which religion do you identify with?

Christianity

Judaism

Islam

Other

Do you consider yourself to be spiritual?

No

Yes

Do you have any problems or worries about intimacy?

No

Yes

Are you currently taking any medication?

No

Yes

When is the last time you had a plan for suicide?

Never

Over a year ago

Over 3 months ago

Over a month ago

Over a week ago

This week

How often do you drink alcohol?

Never

Infrequently

Monthly

Weekly

Daily

How comfortable are you with your identity?

Not at all

A little comfortable

Somewhat comfortable

Very comfortable

How much of your LGBT+ identity is contributing to your mental health concerns?

You've completed the questionnaire!

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Erica Harris (LCSW)

K.A. wrote:

"Erica is an amazing counselor and really takes the time to respond thoughtfully to your needs. I have appreciated her so much!"

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Alisha Audeh (MA, LMHC, LPC)

M.O. wrote:

"Alisha responds very regularly and in a timely fashion and can sympathize with what I'm going through. I'm glad that she's there for me and I'm grateful for her advice."

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Amanda Burts (LCSW, RPT)

A.L. wrote:

"Quick, thoughtful responses."

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Amanda Rausch (MA, LMFT, RYT)

I.D. wrote:

"Amanda was an amazing help! Very attentive, asked a lot of question and gave great advice. I feel like I've worked through one of the hardest fought patches I've had to struggle through this far. Mahalo Amanda!!!"

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Sarah Liu (LMFT)

A.L. wrote:

"Sarah has been extremely helpful with responding to my emails promptly. She has also gone out of her way to ask efficient questions and make some suggestions that have already helped me along the way."

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Gabriele Cash (MA, LMFT)

A.S. wrote:

"Gabriele is always prompt in responding to my messages and I feel that she truly wants to help me succeed"

Latest review for:
Anna Richards (LMFT)

T.S. wrote:

"Anna Richards has to be the best counselor I’ve ever met. She is kind, she supports and cheers me on, she’s always understanding my point of view. She’s amazing."

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