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Preparing for your first ultrasound can be scary, exciting, nerve-wracking, and emotional, all at the same time.Here at our free pregnancy clinics, we want your ultrasound to be as positive of an experience as possible.So, we made a quick guide of what you can expect during a pregnancy ultrasound.First, we will confirm your … [Read more...]

So, you just found out that you’re pregnant.Whether this is your first, second, third, or sixth pregnancy, taking care of yourself, and your baby has now made it to the top of your list.That means a new diet, exercise, and possibly, lifestyle.Here are some tips that we learned from the Center for Disease Control and Prevention (CDC), … [Read more...]