Sweden: ISHTA Yoga Conference at Ystad Saltsjöbad

Sweden: ISHTA Yoga Conference at Ystad Saltsjöbad

Join us for a weekend of yoga and meditation at beautiful Salt Creek Spa Resort (Ystad Saltsjöbad) October 26th to 28th. During this weekend we will deepen our knowledge of yoga with teachers Alan Finger and Sarah Platt Finger and Mona Anand from ISHTA Yoga New York. The program includes both theoretical and practical classes and lectures, the purpose being to deepen our understanding for yogic philosophy within the practice. Apart from group classes and meals, you will be given plenty time to enjoy the beautiful surroundings and not least to treat yourself at the Spa.

-17:00-18:30: Restorative with Yoga Nidra Through the Lens of the Koshas w/ Mona

-Dinner

-Spa Open until Midnight

Sunday 28th Oct:

-Breakfast

-9-10:00: Pranayama lecture: Breath + Spirit w/ Alan

-10:00-11:00: Arohan Awarohan kriya yoga practice w/ Sarah

-11-11:30: Meditation w/ Alan

-Lunch

THE LOCATION

A visit at Salt Creek Spa is truly an experience for both body and soul. The location, right by the sea, makes a fantastic background and setting for an equally amazing Spa.

Inside you’ll find a heated swimming pool, jacuzzi and sauna as well as an indoor ice-hole. Through a glass door you’ll reach the asian inspired warm low-water pool with a soft undercurrent, right in front of an open fire. If you are more into the steam sauna, you’ll find these in the respective changing rooms.

Outside there are four hot springs, and down by the sea, a lovely dry sauna with an amazing view over the open waters. Upstairs, you’ll find the relax. Two separate rooms with big, cloudy beds that encourages moments of relaxation and reflection. The brighter room, Seaview, has an amazing view of Östersjön, while in Fireview you listen to the cracking from the fireplace in the middle of the room.

A wonderful setting for our yoga conference to say the least! Please visit the Salt Creek Spa at their website for more information and pictures: https://www.ysb.se/

INFORMATION & REGISTRATION

Time & Dates: The Conference starts on Friday October 26th at 17.00 and ends on Sunday 28th at 14.00
Teachers attending: Alan Finger, Sarah Finger, Mona Anand, Bengt Ljungquist and assistants
Cost & Packages: There are three packages to chose from when booking the conference. We hope you will find one that suits you. Meals, lectures and yoga classes are included in all four alternatives.

Early Bird: Book your spot before August 31st and save 1000 SEK on the full price! After this date rooms are no longer guaranteed, so please book as soon as possible.

Included in the price: Classes, lectures and meals are included in the price. Spa-treatments and other activities are not included and need to be booked separately through the Spa facility. Please visit Ystad Saltsjöbad’s website to book beforehand: https://www.ysb.se/spa/ Note that the spa recommends to pre-book all treatments due to the high demand on-site.

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ISHTA Yoga, founded and created by Yogiraj Alan Finger, is a community of like-minded people with a heart-centered approach to life and generosity of spirit. Blending the ancient and contemporary sciences of Hatha, Tantra and Ayurveda, ISHTA caters to the individual student’s needs with intelligence and authenticity.