Daily meditation was one of the core values at the heart of the founding of The Salisbury Centre, over 40 years ago. Today we still maintain this practice as a means of personal spiritual development but also as a service to our community.
ÃÂ¨ Every weekday (Mon-Fri) at 08:00 and 17:30
ÃÂ¨ Please arrive 5-10 minutes before start time
ÃÂ¨ Non-denominational
ÃÂ¨ 30 minutes silent sitting meditation
ÃÂ¨ Everyone welcome
ÃÂ¨ No experience needed
ÃÂ¨ Free of charge
ÃÂ¨ No need to book
ÃÂ¨ No need to bring anything

Daily meditation was one of the core values at the heart of the founding of The Salisbury Centre, over 40 years ago. Today we still maintain this practice as a means of personal spiritual development but also as a service to our community.
ÃÂ¨ Every weekday (Mon-Fri) at 08:00 and 17:30
ÃÂ¨ Please arrive 5-10 minutes before start time
ÃÂ¨ Non-denominational
ÃÂ¨ 30 minutes silent sitting meditation
ÃÂ¨ Everyone welcome
ÃÂ¨ No experience needed
ÃÂ¨ Free of charge
ÃÂ¨ No need to book
ÃÂ¨ No need to bring anything

Every Monday evening, drop in, all welcome - whether you've never been to the Salisbury Centre before or have been coming or volunteering for years!
"I live on good soup, not on fine words." Ã¢â¬â MoliÃÂ¨re
Start the week well with some scrumptious, home-made soup & bread, and good company. A chance to meet others and find out more about what's going on in the Centre.
Organic and vegan, with gluten-free options. The veggies will come from East Coast organic farm in Fife.
Feel free to join the Open Meditation session at 17:30.

Come along and stretch, move, laugh! This is a couple of hours to move in your own way, at your own pace, to a variety of music.
Mondays at 7:30 - 9:30.
Cost ÃÂ£10 employed; ÃÂ£8 low waged; or ÃÂ£5 if needed. Bring a water bottle. Wear comfy clothing. Go barefoot, or wear soft soled shoes.
Contact Aileen for a bit more information: aileen.reid@gmail.com