Tools For Deep Delicious Sleep

Meditation gives you a method by which to process these feelings in a constructive way.

This means you can put your mind in places where you may not be at the time and come out of the meditation feeling like the imagined events were a reality.

If you imagine that you are happy, you can convince yourself and come out of the meditation happier.

If you tell yourself you are at peace, you can emerge from the meditation more peaceful.

By meditating every day, you will feel more relaxed, more rested and overall less stressed out.

And when you make meditation a daily practice the effects are cumulative.

With Guided Meditation for Sleep, you will be lead through a guided meditation exercise, featuring binaural beat meditation.

What Are Binaural Beats?

Heinrich Wilhelm Dove was a Prussian physicist, who in 1839 discovered auditory methods that could help with relaxation, creativity and reaching certain mental states such as serenity and peace.

How it works is by using two tones, one on each side of your headphones, within a certain frequency of each other (generally between 10-30 Hz). The tones are mixed, causing this phenomenon created in your brain we call binaural beats.

By switching from Beta to Alpha then Theta, these binaural beats are able to be used to help you become more drowsy and eventually to reach a well rested, deep state of sleep.

For deep sleep you want to be able to get to the Alpha state instantly and through binaural beats this is possible!

Binaural beats are specially engineered sounds played back at slightly different frequencies and heard in different ears.

The purpose of binaural beats is to train your brain to quickly get into the zone and experience deeper Theta states.

Scientists have discovered that it is possible to channel and organize certain brainwaves via auditory stimulation to allow for deeper meditations, reduced anxiety, increased creativity and better sleep.

What’s great about binaural beats is that you don’t need to know how they work in order to get all the benefits.

Scientific Research

Sound like some new wave mumbo jumbo?

Actually, studies have shown that meditation can actually be used as a real solution for insomnia!

This, mixed with binaural beats healing and positive brain energy promoting traits, will lead you to having a proper nights rest and a more alert self the following day.

A study on binaural beats concluded:

“The results of this first study significantly distinguished brainwave activity during the stimulus periods from the baseline recordings both with increased central-delta EEG levels and decreased occipital-alpha EEG levels. Decreases in alpha amplitudes coupled with increasing delta activity indicate reduced cortical arousal (Berger et al. 1968). The mounting changes over the course of the stimuli suggest a deepening trend of progressive relaxation and falling asleep.”

Meditation, combined with the power of binaural beats, leads to a deeper and more fulfilling sleep, helping to rid you of your insomnia and replace it with a fresh night of sleep and a good start to a more energized day!

With something as simple as listening to a short recording and meditating along with it for around 40 minutes a day, you can unlock the best sleep of your life! Just one button and the rest takes care of itself.

With this natural but powerful guided meditation for sleep, you’ll be re-programming your mind and body with positive visualizations designed with deep delicious sleep in mind.

7 Easy Steps To A Great Night’s Sleep

Just put on your headphones and dial up Guided Meditation For Sleep on your MP3 player or Iphone.

Take a deep breath in through your nose. Go ahead do it now.

Relax and let your worries disappear. Drop any beliefs you have about yourself or your world.

Release anything in your psychology that is worrying you, making you fearful or causing you frustration.

Expect that sleep is natural and that it comes easily and effortlessly.

Be grateful and know that ALL IS WELL.

It’s As Simple as Pushing a Button

One simple click and you’re on your way to better sleep.

No more tossing and turning, no more staring at the ceiling, counting sheep or watching the minutes tick away on your clock.

You can throw away the sleeping pills, stop watching boring late night TV and turn off those “soothing ocean noises” that don’t do a thing.

Instead, you can turn on a guided meditation for sleep featuring binaural beats and an expert in the field of guided meditation who will take you through, step by step, the easy process of letting go.

You can wave goodbye as you see insomnia in your rearview mirror and you can see a bright horizon in the near distance.

Awaken Refreshed and Happy

Imagine getting ready, putting on your pajamas.

Imagine where this scenario would usually take you.

Now instead, imagine falling right to sleep!

Imagine waking up refreshed, like you’d been asleep for a million years.

Imagine getting out of bed with a bounce in your step.

Imagine taking this positivity with you throughout your whole day.

Think of all of the great things you could accomplish with this level of positivity!

Being able to control and process your emotions through meditation improves your life in every way.

You aren’t just taking a pill to fall asleep, you are improving your overall outlook which makes it possible to sleep and so much more.

When you listen to Clarity Mind Guided Meditation audio on your computer or mp3 player, you can quickly enter and stay in a deep Theta level all in a matter of minutes and it’s as easy as pushing a button.

Do yourself a favor and give yourself the gift that can change your life completely.

Try Guided Meditation for Sleep today and start the process of finding sleep, happiness and the future you were meant to have!

With a simple push of the button, you’ll get to the Alpha level quickly, so that your body and mind can be re-programmed for the deepest sleep of your life.

If for any unlikely reason your Clarity Mind Meditation audios don’t live up to any of these three promises, just drop us an email. You can opt for FREE personal coaching, or a prompt and courteous refund within 60 days of your date of purchase.

To order your copy of the Guided Meditation for Sleep just click on the link below.

Order today and get instant access to:

30 Daily Positive Sleep Affirmations

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