As summer now officially grips us in its unrelenting hot and sticky bear hug, this article couldn’t have come at a better time since the movement focuses on fresh and and locally-grown and as-unprocessed-as-possible ingredients, and how Clean Eating can be tailored to what is reasonable and practical to each reader.

If you've heard about Clean Eating and are interested in learning more, summer presents a perfect opportunity to experiment since gardens and farmers markets are abundant with delicious options. If you haven’t, this piece is a great introduction on what clean eating is all about.