Oom Yung Doe means Mind, Body, Way. Traditional Martial Arts (Moo Doe) is taught in every Oom Yung Doe School. The primary goal of traditional martial arts practice over centuries has been to attain longevity and maintain a superb quality of life by achieving harmony of the mind, body, and spirit. Moo Doe practice in one of the fastest ways to achieve complete balance of the body.

Moo Doe movements are taught in a holistic and balanced way that is transformational for any age or condition. Students starts wherever they are and progress at their own pace. With 8 martial arts styles taught as 1, there is movement that will help all students to reach their highest potential.

The threat of a violent attack is a terrible problem that has the potential
to affect people from all countries and all walks of life. The statistics on violent crimes in the US
alone are shocking.

Violent
crime occurs every 26.3 seconds

A
rape occurs every 4.2 minutes

A
murder occurs every 33.5 minutes

(Source: FBI 2015 Crime Clock)

Fortunately, there IS something you can do about it.

Verbal and physical self-defense is effective

Join us at the Kirkland School
of Oom Yung Doe to learn some simple but effective techniques for self-defense. In addition to physical movements for
self-defense this introductory seminar will also address situational awareness and
some of the psychological and intellectual aspects of applying self-defense.

Violence against women is a terrible problem that affects people from all
countries and all walks of life. In the
United States, approximately 1 in 5 women reported experiencing rape and 1 in
20 experience some other form of assault.

Fortunately, there
IS something you can do about it.

Verbal and physical self-defense is effective

81%
of women who were attacked and tried running from their attackers were able to
escape.

The Oom Yung Doe Fall Tournament will be on October 14th beginning at 11am in the Kirkland School of Oom Yung Doe. Students and Instructors of all ages and ranks have the opportunity to challenge themselves to reach their highest potential as they compete against a standard of skill, ability, and understanding based on their age and rank. At each level of the tournament (Local, State, or Regional), the standards increase as does the level of movement students are required to demonstrate in order to participate. Achieving a medal of any level is a great accomplishment.