From Grass Fed Girl: This is a guest post from my friend Rachel who I went to nutrition school with. I have been healing my leaky gut for several years after my Hashitmoto’s diagnosis. I have worked with many holistic doctors doing various dietary and supplemental protocols like the ideas listed below. When someone…

7 Tips for Making Bone Broth Gel – Bone broth provides important minerals and vitamins that we need to cope with stress in our daily lives. It is an inexpensive way to get minerals and vitamins without taking supplements, which sometimes are not absorbed by the body when isolated from foods in supplements. Broth also…