This Blog sounds like a Spiritual aspect to SparkPeople??

Monday, October 21, 2013

I was browsing around at an interesting website - "Life Hope & Truth" after seeing some of their neat photos illustrating biblical scriptures, and hit upon this article:

"A healthy diet is not a short-term strategy for weight loss. It is a long-term commitment to biblical and commonsense principles of healthy eating.
Healthy Diet

Diets don’t work for most people! If you are looking for a quick fix for losing weight, this article is not the one for you. Why not? “Diets”—as understood by the customary definition of restricting yourself to small amounts or special kinds of food or supplements in order to lose weight—most often result in gaining more weight."