New location for this Saturday morning run. There's two small parking lots, we'll meet by the tables and benches CALL ME IF YOU DON'T SEE ME. For today's run we are going out for a 50mins at 2:3 intervals (I might play with the intervals like I did on Thursday) ;) Be ready to run.

See y'all Saturday!

Coach Erica

[masked]

"Running defines me. It is a euphoric feeling I look forward t every day. It keeps me connected to life."- Allan Steinfield