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Congratulations to our male athlete of the month for November - Mark Makens! You'll find Mark working out early mornings at BeachFit with his wife, Jessica. He is a man of few words, but we got him to open up a bit with his AOM interview and enlighten us about…

Congratulations for the 209 members who made the October Committed Club! You guys rocked the check ins this month (maybe we were all saving up those calories for the candy?) Our monthly winners are Kiera Anderson and Raul Arroyo - your accounts have been credited $50 towards your next bill…

Attention Book Club Readers! Books and Bowls Meeting 3 is officially set for Thursday November 29th and we are currently reading "Living with a Seal" by Jesse Itzler “If you want to be pushed to your limits, you have to train to your limits.” -SEAL [embed]https://www.youtube.com/watch?v=k445k2HtJHM&app=desktop[/embed] You’re in store for…

Congratulations Remi Stephenson!Remi was chosen as October's athlete of the month for many reasons, but the one that stands our most is that infectious smile and positive attitude. You can find her in our evening classes and at every workshop, party or book club meeting! Remi is a huge part…

In the world of self- and business-improvement books, there’s enough pages to be read to keep you busy for the rest of your life. So much so that you could read your way through any action you should have taken. How do we balance education with action? We have so…

Now that our 3rd quarter has wrapped up we are all wondering... Am I on track to get that sweet and exclusive Committed Club shirt? With the holiday season knocking at the door there are going to be many challenges to stay committed for the next 3 months and we…

Look who made all 15 check ins for the month of September! Congratulations to the 163 of you who made all 15 check ins for the Committed Club and an extra special congrats to those who made the entire 3rd Quarter (July, August & September) Our September Winners are: Andy…

Recently we had our first book club meeting at CrossFit Palm Beach and we all read the book “The Obstacle is the Way”. One of our coaches, Whitney, did an amazing job organizing the event and keeping everyone engaged. She opened up the conversation asking everyone what their fears were.…

CFPB Family! Thank you all for supporting Books and Bowls! We had a great 1st meeting last week. Please know that anyone at anytime can be a part of the book club. Not all meetings will be exactly the same, but there will always be good for for our Bowls,…

CrossFit Palm Beach Athlete of the Month Questions Tell us a little about yourself. I was born and raised in Indiana, by two amazing parents, with some great siblings...... 3 older brothers and a younger sister. I am 38 years old and have lived in south Florida for 14 years. …