Major Matt’s 1st Monday, May 2019 Playlist

Sometimes, May conjures up images of sprites and fairies dancing around the maypole. I’m going to steal an image from a recent Dharma talk I witnessed by Robert Brumet. The image is of “dancing with your demons.” As our bones continue to thaw and we shake off the winter blues, we may find ourselves inspired to get outside and be more active. It could be interesting to take some of that energy and try dancing with your demons. Dancing is all about rhythm and flow. Sometimes, you have to let the demon lead the dance. Sometimes, you have take that demon, and swing it around, and put it where you need it. And sometimes you have to hold that demon close, for a long slow dance, so after a while, you don’t even notice it’s there anymore. Hopefully, these tunes will inspire you to do a little dancing with…