WOD | Tuesday 2/20/18 | CrossFit 791

February 19, 2018

Tuesday 2/20/18StrengthSix sets of:Deadlift x 3 reps @ 75% of 1-RM Deadlift(let the barbell come to a dead-stop on each rep, open your hand with the barbell on the floor, then re-grip and lift)*Rest 1-2 minutesWODComplete rounds of 21, 15 and 9 reps for time of:Hang Power Clean (115/75 lbs)Bar-Facing Burpees Over the Barbell