(being the words formed in the mind by the body as it journeys through this life)

purpose

there was a time when i ran five to fifteen miles daily and balanced diet & exercise for fitness, high stamina & awareness, but not lately... this blog is record of the body thoughts that pass through the head during these lazy, out-of-shape, sometimes bloated days... i still play softball, tennis, basketball, and other sports regularly and even run a 5k now and then, but fitness is relative, if you know what i mean... feel free to leave a word of response or share your body thoughts...

Sunday, May 27, 2012

and then, i hopped around a bit cooking dinner and cleaning up... maybe the mistake was not wearing the boot because not the plantar fascia is aching throbbing and curling the foot oddly and i probably should wear the boot or a splint more often to maintain the natural arch or something like that... there must be something other than the full boot for this... alas, i wish i didn't miss the doctor's appointment... and i wish the doctor's office called me back like they said they would friday...and i wish this foot would heal already... anyway, there is improvement and maybe this is the healing process for a plantar fascia rupture... think healing thoughts...think healing thoughts...think healing thoughts...