Tag Archives | Ital

Time does not heal all wounds. I know that I will be vegan for the rest of my life but that can never change that I wasn’t for the first half of my life. It can’t bring back all the animals who suffered and died for my appetite. While I look back and feel shame, […]

I love reviewing new vegan products and spreading the word about all the wonderful vegan items on the market. The one thing I usually don’t get to review, however, is vegetables. Well, not fresh vegetables, anyway. Most products are foods that come in jars, bags and boxes. Plus, I don’t usually think about vegetables as […]

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I love so many different ethnic cuisines, especially those with rice and spice, that sometimes it’s hard for me to choose a favorite. However, if a genie told me I could have any one cuisine placed in front of me right now, it would take me no time to choose – Jamaican food. Jamaican food, […]

“It is much easier to show compassion to animals. They are never wicked.” – Haile Selassie I miss a lot of things since moving upstate especially all the different types of food I used to be able to eat. Of all the cuisines I miss, the one I miss the most? Ital food! Not […]

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Welcome to The ‘V’ Word

Hi! I'm Rhea and I've been vegan for over 10 years. My goal is to promote veganism, help save animals and fill bellies with lots of delicious cruelty-free foods.

My specialty is making vegan versions of favorite, familiar dishes. Because if you can have the foods you grew up with, the foods you always loved, the foods you crave in a healthier and compassionate way, why wouldn't you?