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Saturday, December 29, 2012

New Equipment Increases Engagement -- Let's Try the ViPR and Ugi

I'm always looking for new "toys" to add to our exercise room. People respond well to trying something new -- it helps to keep our regular exercisers engaged and occasionally attracts someone to one of our classes. Two fun new additions to our equipment selection -- a ViPR and an Ugi.

Not convinced? Watch this video and tell me you don't want to get hold of the ViPR. More ideas here.

And, here's an introduction to the Ugi. You can sit, kneel and balance on an Ugi, making it the perfect medicine ball/stability ball hybrid for exercises such as planks (forearms balanced on the ball) or ab crunches (while lying on your back on top of it).

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