**This post contains affiliate links, by clicking one of these links and making a purchase I will receive a small commission at no extra cost to you!**

*This post contains affiliate links, by clicking one of these links and making a purchase I will receive a small commission at no cost to you**

Personal Update

I know it’s been awhile, again, since I posted but as said before I did actually have to go out of town. January has been a very rough month and because of the amount of traveling I have done I have not focused on being Low carb. I am more than sure I have gained weight and I will update it soon but for my own esteem and I am not going to weigh myself and measure myself just yet.