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If
your work requires constant travel, then you're
all too familiar with the usual challenge faced by
millions of fitness enthusiasts like you: "How do
I eat healthy when I'm on the road?"

Of
course, you have the choice of convenient
functional food solutions. For example, meal
replacements , ready to drink protein shakes and
bars, can provide a huge advantage for keeping
your nutrition plan on track.

However,
if you're on the road for extended periods, you'll
want to include lots of healthy whole food meals.
If you need advice for eating away from the
convenience of home, then our featured article is
right up your street!

In
today's Lean Body Coaching newsletter, Labrada
athlete, fitness model and writer, Eve Dawes
shares her tips and tricks for staying lean and
healthy no matter where you are.

Today
I'd like to share a quick and simple breakfast
recipe the whole family will love. It's called
Sweet Potato Hash Patties and it takes under 10
minutes to prepare, with just a handful of
ingredients.

Hello,
can you explain one thing please. What is
better for fat loss Raspberry Ketones or Ursolic
acid. Is it safe to stack them
together?

Thank you.

Regards,

Goran .

Hi Goran, there's
a synergy between the two products, and yes, you
can take them both at the same time.In fact it's
optimal to do so when dieting.

When
you reduce caloric intake, it's critical you
don't lose lean muscle mass. People often neglect
the importance of muscle preservation when dieting
and focus all their efforts on fat loss. That's a
big mistake.

Muscle
is a metabolically active tissue. It burns up to
4x as many calories to support itself as fat
tissue.

When
you're under a caloric restriction the last thing
you want to do is lose muscle mass. It's counter
productive because losing muscle tissue slows down
your metabolism. With less muscle, you're
burning less calories at rest, making it
even harder to lose the weight.

Raspberry Ketones stimulate fat loss and help to prevent fat
storage, which is very desirable.The Ursolic Acid prevents muscle
loss. It makes for a potent combination and
customers share feedback that they have achieved
superior results from stacking the products
together.

Finally,
you mentioned safety. Neither Raspberry Ketones or
Ursolic Acid contain stimulants. Both are 100%
natural products, with no side effects, other than
fat loss, and can be stacked
safely.

Until
next time, stay healthy and
strong.

Get
lean, live lean!

Yours
for a Lean Body,

Lee
Labrada,

Founder
& CEO Of Labrada
Nutrition.

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