Now we are hungry! This simple to make and gorgeous vegan friendly dish is a must make for any time of the year.
1 tbsp coconut oil
1 onion, finely sliced
1 large or 2 small garlic cloves, finely chopped, grated or crushed
4cm piece of fresh ginger, peeled and finely grat[...]

Millet is a gluten free nutty grain that can be cooked or steamed to provide a perfect nutritious base to salads & stews. It's alkalinity and low allergenic properties ensure it is soothing for the digestive system during cleansing and beyond. I love its nutty flavour & find it a v[...]

Pisto is a hearty Mediterranean vegetable stew similar to French ratatouille. Pisto is a favourite food among most Spaniards, mostly because it is a tasty, healthy, nutritious dish that is very easy to prepare. You only need fresh vegetables (bonus points if they’re organic!), a pan,[...]

Jessica Nadel is a freelance writer and blogger at Cupcakes and Kale - cupcakesandkale.blogspot.com. She has a passion for healthy, plant-based eating and thinks that amongst a diet of vibrant, nourishing meals there is room for a cupcake or two as well.
With more than 100 quick and easy recip[...]