On Saturday, February 9 Angela will take class participants step-by-step through a full vegan dinner meal, from appetizer to dessert. It's a great way to surprise your special valentine in your life with a romantic and delicious vegan dinner. Or, come to the class as a couple and re-create the beautiful meal together in the comfort of your own home. The Vegan Valentine's Class runs from 3-7 pm and is $50 per person. There are only three spots left, so register today by calling 313.316.1411 or emailing the Lab at info@detroitevolution.com.

If you can't make it to the Vegan class, consider signing up for the Valentine's Day Massage Class, where -- for $100 per couple -- you'll share the power of touch with your partner in a fun, hands-on two-hour session. Lab-owners Gregg and Angela will spend about 30 minutes on massage techniques and health concerns, and will then guide you through a 40-minute full body session on your partner. Next, you'll get on the table and experience the same session. Sound like something you'd be interested in? This class is filling up quickly -- there's only room for two more couples -- so call or email the Lab asap to reserve your spot. The class runs from 7:30-9:30 pm on Thursday, February 14.

The Detroit Evolution Laboratory is a unique Eastern Market space dedicated to the health, joy and liberation of all Detroiters. My first lab experience was just last week when I tasted one of the best sandwiches I have ever had - Angela's B.L.A.T. It was so good that I haven't stopped talking about it since!

Food is just one part of the Lab, though; inside their historic space, Angela and Gregg offer yoga and cooking classes, massage sessions and free movie nights. Visit Detroit Evolution Laboratory on the Web for more information.