Friday Challenge

One of my new favorite acronyms is DEAR time. Drop Everything And Read.

DEAR Time

Your challenge, should you choose to accept it is to implement DEAR time into every day this next week.

Thoughts about your personality type:
–Pittas will want to plan out (and probably color code) their DEAR time.
–Vatas will want to just randomly decide to pick up their book for DEAR time––they are happy without routine. Speaking of books: the degree of an out of balance Vata is determined by the height of the pile of books on their bedside table. How many books are in your book pile?
–Kaphas could sink into their DEAR time forever (they might need a timer to remind them to come back out of DEAR time).

Happy reading!!

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Published by Charlotte Weltzin

Charlotte is an experienced Ayurvedic Practitioner and Ayurveda Yoga Teacher (ERYT). She is passionate about her work and loves to share the wisdom of Ayurveda; how by applying simple tools, you can tweak imbalances and support management of daily life and chronic concerns. A dedicated yoga teacher, she is honored to teach people that yoga is for everybody and a beautiful way to heal the body, mind, and heart.
She is actively seeking a life of peace, study, creation, and fun. She can often be found surrounded by cats with a mug of tea reading books and writing. Sometimes, you’ll find her climbing mountains or crawling under barbed wire.
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