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Why Don’t Depression or Anxiety Medications Work for Everyone? Our society has become reliant on medication over healthy living to feel better — both physically and emotionally. Taking a pill is so much easier than eating right and exercising, so why not? The reason is because healthy living has repeatedly been proven effective for so many health issues — including …

Alternatives to Anti-Depressants Though anti-depressant medication works well for some people, it is not for everyone. Some people may react poorly to it, and others may simply want to try other methods before adding a daily pill to their routine. Whatever the reasons for seeking alternatives to anti-depressants, everyone should choose the method that feels right for them. Talk Therapy …