Tuna burgers are great for your crawing moments while still sticking on to your diet. If you`re on a low carbohydrate diet throw the whole grain roll from the tuna burger and place the burger pattie between 2 or more sheets of lettuce and add some vegetables instead of rolled oats.

Put the tuna, oats, and whisked egg whites together in a bowl and mix them.Stir in onion, mayo, garlic, onion powder and then form the resulting paste into burger patties.Place the patties on a grill or skillet and flip at half time as you would with a regular burger because of the tuna that is precooked.

2 Responses to “Tuna Burgers”

I enjoy cooking with Tuna especially tuna burgers, you can create a great variety of dishes. However I am afraid about illegal fishing specially in areas such as the Pacific.I hope the course will go that way so that next generations can enjoy outstanding tuna meals.