For almost twenty years, I have been counting and crafting the Omer with my chevruta, my family and my community, each year adding at least one new practice to further embody and beautify the qualities of the Omer Period.

I began counting the Omer with my chevruta in Oakland, CA in the early 1990’s, meeting weekly to reflect on the journeys of our lives within the framework of the Omer Period. We began using Rabbi Simon Jacobson’s now classic flipbook when it was first published in 1996 and, over the years, a sweet format has evolved that includes reading from the flipbook, followed by a period of silent sitting meditation and then sharing what is up for us in our lives. Our discussion is guided by the particular combination of sefirot for that day, and that is the lens we look through to further cultivate the qualities of boundless lovingkindness; discipline and mindfulness; beauty and compassion; endurance and determination; humility and awe; bonding at our core; and open-hearted majesty in our lives.

Several years ago, we began integrating chanting into our Omer counting practice, matching one of Rabbi Shefa Gold’s chants to each of the sefirot and, also, choosing a chant to recite throughout the Omer Period. Now, we begin and end our gatherings with periods of chanting, further embodying the qualities of each day, each week and the entire Omer Period. To hear Omer Chants by Rabbi Shefa Gold, < click here >

Follow omerharvest via email

HIDDUR SEFIRAT HA’OMER

Welcome to Omer Harvest!
.
Linking together the harvest festivals of Passover and Shavuot is the seven-week period of Sefirat Ha’Omer (Counting the Omer).
.
In the Jewish mystical tradition, each day of the Omer period represents a combination of qualities, drawing from the seven lower sefirot of the Tree of Life:
• Chesed (Outpouring of Lovingkindness)
• Gevurah (Strength/Discipline)
• Tiferet (Beauty/Harmony/Compassion)
• Netzach (Endurance/Perseverance)
• Hod (Humility/Splendor/Awe)
• Yesod (Bonding/Foundation)
• Malchut (Majesty)
.
Another model draws from the Hebrew Aboriginal Medicine Wheel and uses the seven directions:
• South (Inner Clarity/Essential Self)
• North (Vision/Mystery)
• East (Balance)
• Above (Essential/Universal)
• Below (Rootedness)
• West (Blending)
• Center (Fullness)
.
In both traditions, each of these qualities correlates with each week of the Omer period, as well as with each day of the week. In this way, there are 49 different combinations of qualities over the seven-week Omer period, offering great encouragement for deep personal introspection and exploration.
.
In Hebrew, ‘hiddur’ means to make beautiful and there is a longstanding tradition of hiddur mitzvah–beautifying a mitzvah–going beyond what is required to perform a mitzvah by infusing our spiritual practice with beauty. Embellishing and adorning ritual objects (such as challah coverings, kiddish cups, seder plates, menorahs, etc.) can enhance and beautify our experience of ritual, and beauty itself then takes on a spiritual dimension.
.
Omer Harvest is my offering to celebrate the practice of Hiddur Sefirat Ha’Omer–beautifying the counting of the Omer!
.
Over the last years, there has been growing interest in exploring creative ways to count the Omer. In addition to many new insightful books and comprehensive guides, people have been using beads, painting, quilting, poetry, chanting, yoga and so much more to fully embody and beautify their journeys through the Omer period.
.
It is my hope that Omer Harvest will offer support, encouragement and inspiration to individuals and communities drawn to explore new ways of embodying and beautifying the practice of Counting the Omer. I can’t wait to see your artistic offerings and to include them in our Omer Harvest!
.
With great anticipation,
Yael Raff Peskin