“This year. I just wanna go on more adventures. Be around good energy. Connect with people. Learn new things. Grow.” To make that happen requires us to make choices that enable us to create the opportunities we’re looking for…

Long term or unrelenting narcissistic abuse can end up breaking people emotionally and mentally making them feel isolated, unsure of who they are, lacking in confidence and self-esteem and no longer able to recognise their true value. It’s said the Narcissist is the least likely personality type to go for counselling and the most likely to create people who need counselling….

When Narcissists go on the attack, it’s not because someone has done something to them, it’s because someone has told them “No”.
If you refuse to play along with their dramas, you’ve said “No” to being controlled by them – If you speak the truth, you’ve said “No” to their lies – If you go No Contact with them you’ve said “No” to their being the centre of the universe – If you get on with your life you’ve said “No” to validating the twisted way they choose to do things.
Saying “No” to Narcissists will unleash their anger – they hate... Read More »