Relationship Counseling for Couples and Individuals

Few things affect our happiness more than our relationships. And yet, relationships can be incredibly difficult. In addition to being stressful, relationship problems are associated with a host of psychological issues, including depression, anxiety, and substance abuse. Difficult relationships have even been linked to shortened lifespan.

Relationships can be hard...

The majority of our clients are experience some difficulty in their relationships. In many cases, these difficulties contribute to other issues, such as anxiety disorders or depression.

The most common problems include:

Difficulty communicating

Negotiating boundaries

Coping with changing expectations

Handling stress

Developing and maintaining empathy

Navigating divorce or breakup

Sexual difficulties

...and so can being single

Romantic difficulties even affect those who are not currently in a relationship,

Nonjudgmental Help for Couples and Individuals

We work with couples orindividuals who are committed to exploring or improving their relationships. If you are unsure which approach would work best for you, feel free to ask us.

We also recognize that many people are in nontraditional relationships, or are interested in exploring alternate relationship models. We appreciate diversity in relationships, and are comfortable working with people who are in consensual nonmongamous partnerships.