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But that’s the crazy thing about Hashimoto’s, the thyroid affects almost EVERYTHING, so if it’s out of whack, your symptoms can range from poor circulation in your feet, to brain fog, to uncontrollable stalking of your ex on Facebook. The other problem is that the symptoms aren’t uncommon in tons of other diseases or run of the mill ailments, so in the last few weeks I’ve been asking myself, is this joint pain/headache a flare up or did I just sleep funny/haven’t had enough water? So instead of spending the time I wanted developing these awesome work out plans and getting in great shape to combat the holiday bulge, I’ve been researching and reading tons of stuff trying to figure out what I need to do for my own health moving forward, including listening to this podcast, which actually kind of blew my mind about the connection to diet and chronic disease. You know what they say, the best laid plans of mice and men is an excellent movie. Then also remembering the fact that my hands nearly always hurt, and tons of other symptoms I had just explained away as some other issue or just getting older. Finally, she asked if I had been depressed and anxious lately and I said, of course, I live in 2017 America…

Stay tuned for a holiday post about how it sucks not to be able to eat stuffing and why I think all your elves on the shelves are super creepy. DS when I didn’t post last week, but life and work have been crazy lately (along with what seems like everything in the entire world) so I just couldn’t make it happen. Which seems like a phrase almost everyone in Hollywood, or hell, politics for that matter should really start practicing in the mirror. ICYMI, Wang finally got fed up with me not responding to his messages and first asked quite innocently if I was bi or lesbian, then after he didn’t get an answer to that question, he messaged me, in all caps, WHY DON’T YOU WANT TO DATE ME?Because if there’s one thing I want, it’s to be around long enough to see how this shitshow ends.I did a bunch of lab work recently because I’m going to the doctor next week and they wanted to run all these tests for kind of a general health check up.Fortunately there are lots of fun quizzes you can take, like this one, which will tell you the best workout plan for your astrological sign. I think because I have to focuse so hard on the steps, I don’t even realize it when an hour long class flies by.I’m an Aries, so mine is HIIT (high intensity interval training) or something where I can punch people. I take my friend Miranda’s Hip Hop class at my local gym (you can follow her fitness page here – she posts great stuff!