Home of Media Personality Sarah Fraser & The Hey Frase Podcast

Archive: April 2014

I'm super excited about this project. Are you feeling stuck right now in your career? Do you feel like you've reached a plateau and you've tried everything? Well Bob Sullivan is the amazing co-author of Getting Unstuck: Breaking Free from the Plateau Effect and Bob and I are getting ready...

I snagged this story from DailyMail. I LOVE their website and they always have interesting stories. Needless to say about a month ago I shared one of the tips from this story and got a couple of email and Facebook messages that people had used it and had amazing results. So I thought I would share...

I'm still lying in bed with the flu:( Urgh…not so fun. I've been sick since Sunday, and at this point would you mind rolling me over so I don't get bedsores? HA…I kid. Lying around has given me a chance to catch up on a crazy amount of TV and again realize that I'm in love with the...

What do you do with gifts from your exes? Here's my weekly Pulse video I do for Break Thru Radio and TV in NYC. I was hired to work for them in December and things have been going really well. Every week BTR and I hit the streets to ask a question you want to know…oh and on top of that...

98% of people hate Gwyneth Paltrow. I don't actually know this to be fact but I've came to that conclusion after watching coverage from the past week of Gwyneth's comments to E! News that people who work 9-5 gigs and moms don't have the same kind of stress that GP does as an actress. I know you've...