Student Testimonials

Whatever your level the secret is in 'allowing' rather than 'trying' too hard. The classes are friendly & atmospheric with yogic music, candles &
incense.

What My Happy Students Have To Say:

"Thank you for stilling my mind and world. I had the best 2 nights sleep for a long time, love from Tara."
Tara

Meditation

"Loved the relaxing meditation, the best one is using the candel which really does work on my sleep, practicing the senses and breathing regularly and feeling very positive and happy, more relaxed and things are easier to deal with."

Jade, Durrington

"I can now relax and enjoy stillness & enjoy the breathing tecniques. I feel able to cope with stressful situations and clearer about what my body and mind and telling me. I highly reccomend this course to anyone!"

Mel, Durrington

"I came in feeling stressed and left feeling completely relaxed and stress free! x"

Kevin, Worthing

"So interesting, a brilliant session. Really helpful, I will definetely use these tecniques Iv'e learned."

Sarah Lacey, Worthing

Transcendental Meditation Course

"Thank you for a truly enjoyable Transcendental Meditation Course excellently delivered in a friendly manner making us all feel at ease.

I found it interesting and facinating and can throughly reccomend it."

Ann Huckerby, Worthing

"This course has enabled me to still my mind simply and easily. Janette is a fantastic teacher and example of how to be."

Ryan , Worthing

Yoga

"Janette has been my Yoga teacher for several years & her classes are always fun & instructive. Complete beginners or advanced will find her classes meaningful. She plans classes well". Barbara Williams Ferring

"Janette is a friendly, gentle, empathic, gifted teacher who really knows her stuff. Thank you once again.”Marie Rembert, Goring

1-1 Yoga

"I am an 84 year old lady & Janette has been my personal Yoga teacher for 4, 1/2 years. During which time I have made excellent progress in my physical capabilities. Janette is very professional, firm but but gently encouraging. She has a

pleasant manner ,is kind,
understanding and a ready smile."

Dorothy Lloydbottom. Worthing

"Doing Yoga 1-2-1 with an excellent tutor like Janette has transformed my life. I'm only just learning that breathing correctly can help me to relax... I wish I started years ago!"

Ruth H, 81 Years, Worthing

"Enlightening, awakening and invigorating, thank you."Heather Colbert

"Just had to text you and say that last night's yoga was fantastic, slept for 10Hrs,
hadn't has a decent sleep for days!"Linzi x

“Yoga and meditation have really reduced my anxiety and I am now enjoying life again.
Janette is a friendly, gentle, empathic, gifted teacher who really knows her stuff.
Thank you once again.”Marie Rembert, Goring

My shoulders and neck are free at last! As I work shifts, the flexible one 2 one sessions fit in
well and have even cured my insomnia”.Andy Cripps, Burgess Hill

“Janette’s support and expertise in Hypno-yoga is a potent one. It has given me the power to control
and banish depression and excessive anxiety. Let her do the same for you.”Charles, Worthing

“I thought I was too stiff for yoga but I needed yoga not to be stiff. !! Even my longstanding
back pain has reduced by 50%” thank you Janette."Christine Pirrie, Goring

“Can I say how much I am enjoying yoga with you. Although only a beginner, I can already feel the
benefits. Warmest wishes and thanks.”Elizabeth Lucas, Worthing

“Doing yoga 1 to 1 with an excellent tutor like Janette, has transformed my life. I wish I had
started years ago. I am 81.”Ruth Howarth, Worthing

“Having practiced yoga most of my life, Janette was able to create a challenging program. I
would recommend her as she is able to adapt for any ability. Her guided visualisation are amazing too!”Mark Rogers, Goring

"As I give out so much to others, I really value the quality time I get for me from the one 2 one
sessions. Janette's has taught me everything I know about yoga and meditation, in a friendly, relaxed way.
I have much more energy and patience and generally feel more balanced thanks to
Janette's expertise. It helps me
deal with life much easier."Joe Brewer, Handcross

" I booked my first one-to-one yoga course, several months on, I am glad that I did. Following illness, injury and weight gain, my confidence and general well-being were suffering, but Janette seems to know when to be gentle and when to be challenging and is now continuing to guide me through both yoga and meditation.
I would encourage anyone considering yoga or mediation to contact Janette and experience her patient and resourceful approach for themselves."Sue Mulholland, Worthing

"A really lovely experience. I very much enjoyed the day and needed it!"Janet Hearne, Worthing

"Thank you for stilling my mind and world. Must say after your meditation day, I had the best 2 nights sleep for a long time, love from Tara."Tara

" I booked my first one-to-one yoga course, several months on, I am glad that I did. Following illness, injury and weight gain, my confidence and general well-being were suffering, but Janette seems to know when to be gentle and when to be challenging and is now continuing to guide me through both yoga and meditation.
I would encourage anyone considering yoga or mediation to contact Janette and experience her patient and resourceful approach for themselves."Sue Mulholland, Worthing

"A really lovely experience. I very much enjoyed the day and needed it!"Janet Hearne, Worthing

"Really benefited from your meditation day and looking forward to the next one! I have found your new self-hypnosis CD very helpful, creating positive thoughts!"Lindsey Worsfold