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1 of 1 people found the following review helpful

5/5June 21, 2010

Reviewer: Barbara in Massachusetts

* For years I struggled with what I guess was depression, ranging from a mild funk, to really downtrodden with weight gain and overwhelmed feelings everyday. I would talk to my doctor about those feelings, tried a few different counselors, even tried Paxil and St Johns Wart at one point. Nothing really helped lift me up, nothing made me feel alive. There was a veil. I felt it was fairly typical of a mostly stay at home mom..I work part time jobs)...you know; extra weight, trying really hard, never really having success. Never really feeling alive for more than a moment. Then I saw some commercials for all natural 'mood enhancers' and started doing research...I learned about Sam e. This stuff has been an amazing amazing, life changing supplement. Read about it, learn about yourself. My doctor said that some people have racing heart rates or feel jittery, but that's because what this supplement fixes was NOT what is wrong with them. My phenomenal results are because this supplement fixes what was wrong with my body chemistry! I started taking one pill each morning and another before lunch and felt a little better. The veil was lifting. I played around with the dosage a little and felt even better, then checked again with the doctor and she said she even recommended to start out with higher dosages. I complied and am feeling FANTASTIC. I take two (200mg) pills three times a day. I HIGHLY recommend. Life hasn't been this sweet in a looooooooong time!

* SAM-e is amazing for anxiety, I have general anxiety disorder, I have my entire 54 yrs! I have always bitten my nails, while taking sam-e I have no desire too! Ive taken it off and on and always regress without it, it works!! It takes a few weeks to start working,I take 1-200mg in morning!!

* My wife suggested that she wanted to take this. After some mocking and scorn, I decided ok, I'll let her try it to see that there are some good supplements and others are just junk...

Boy was I wrong, this is the one supplement that if I had to get rid of them all I would still keep. It helps her mood, her periods, she is honestly a more balanced, happier person. And she was darn nice to start with but this stuff is seriously like WOW.