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Benifits of being on time (or not)This is exactly what I was going to add. Being early you stay in control of your time. You can make use of it however you see fit. Being late on the other hand takes control away from the person you're meeting with. They're basically screwed waiting around for you to show up. They can't make good use of that time because they don't know how long they have before you show up. (if you are going to be late, let them know how late)