Classes:

Favourite Exercise:

Pike

Bio:

With an BSc in Sports Science and an MSc in Applied Nutrition and Dietetics, Maria is passionate about improving overall well-being, through the combination of nutrition and exercise.

Eager to extend her knowledge and increase her skills as a Personal Trainer, she attended a private fitness school, in parallel with her studies. Throughout her career, she has continued to seek out opportunities for education and training to further enhance her abilities.

An athlete from childhood, Maria studied ballet classes and rhythmic gymnastics up until the start of her undergraduate studies. She discovered and quickly fell in love with Pilates at University.

An EREPS Certified Personal Trainer and Pilates Teacher (EQF Level 4), Maria is qualified across the full range of Pilates equipment, including Mat, Reformer, Tower and Chair. For the past few years, she has worked at some of Athens’ leading private gym clubs, and more recently as a Nutritionist Assistant, formulating individual diet plans for clients.

Her never-ending passion and energy to learn innovative ideas and concepts led her to relocate to London and become part of the Ten team.

Maria enjoys being surrounded by joyful and positive people who maintain a healthy lifestyle and enjoy the emotional, mental and physical benefits of regular exercise.

You are booking:

Intermediate at
Ten - Mayfair on
Wed. Feb 24, 2016 6:00 pm

You are buying:

Service:

START DATE

This membership comprises 10 classes at Ten Health & Fitness per month for a monthly fee of £185.

The agreement runs for a minimum of 3 months from the start date. It will automatically be renewed for subsequent months, unless cancelled by either the client or Ten Health & Fitness. Written cancellation is required with a minimum of 31 days’ notice.

All Monthly 10 members will receive membership status - an automatic 5% discount on all retail products and the ability to make advanced bookings. When this agreement is terminated, membership status and all member benefits end.

Terms and Conditions

Classes cannot be frozen or extended

Classes are valid at all studios exc Little Venice

Membership applies to all standard classes and excludes Physio-Led Pilates

Membership blocks, status or benefits cannot be shared

Memberships cannot be refunded

Additional classes can be purchased at the rate of £19.50/session

This membership comprises 12 classes at Ten Health & Fitness per month for a monthly fee of £210.

The agreement runs for a minimum of 3 months from the start date. It will automatically be renewed for subsequent months, unless cancelled by either the client or Ten Health & Fitness. Written cancellation is required with a minimum of 31 days’ notice.

All Monthly 12 members will receive membership status - an automatic 10% discount on all retail products, the ability to make advanced bookings and one complimentary Late Cancellation per month. When this agreement is terminated, membership status and all member benefits end.

Terms and Conditions

Classes cannot be frozen or extended

Classes are valid at all studios exc Little Venice

Membership applies to all standard classes and excludes Physio-Led Pilates

Membership blocks, status or benefits cannot be shared

Memberships cannot be refunded

Additional classes can be purchased at the rate of £18.50/session

This membership comprises 200 classes at Ten Health & Fitness per year for an annual fee of £3300.

The agreement runs for 12 months from the start date.

All VIP Block members will receive membership status - an automatic 20% discount on all retail products, the ability to make advanced bookings, one Late Cancellation per month, free Masterclasses, pre-event notifications, a Ten Water Bottle and pair of Ten Grip Socks. When this agreement ends, membership status and all member benefits end unless the block is renewed.

Terms and Conditions

Classes cannot be frozen or extended

No refunds

Classes are valid at all studios exc Little Venice

Membership applies to all standard classes and excludes Physio-Led Pilates