As students, you are on the front line of recognizing distress in your peers. Distress can lead to anxiety, depression, poor academic performance, and even a weaker immune system. Being an observant friend and effective listener can have more of a positive influence than you might realize.

Here at SIUe, we have adopted an online training simulation that will assist you to better identify, support, and refer stressed friends to support services on campus. You can help a friend who is struggling and create a more supportive and inclusive campus for all.