First of all i would like to thank Iherb for such cheap & super fast shipping via Express DHL to NZ.
It was hard to tell what gains were achieved using this. Post work of 2 servings best fits this product, however like i said my gains wernt noticeable, i think it was due to lack of carbs. I suppose one size does Not fit all....
Over all, 5 star rating due to the high dosage of Creatine, Taurine & BCCA and not to mention 60grams of protein (2x servings)
For hard gainers it may pay to checkout Phase8 in their range.
Thumbs up MuscleTech!!

One of the best protein shakes on the market. I love the taste and is great for recovery after a workout. Definitely low in carbs but high in taste. Have tried their other flavors, buts this is by far my favorite.

Taste : 9
Mixability : 10 (a few shakes and it's done..with water.. have not tried with milk)
value for money: not the cheapest of options but i like it very much for the creatine mix. Shipped to sg, received it in 6 days. super fast.