“Participating in a Trance Dance gives the opportunity to connect more clearly with your heart,” says Alec Davis, facilitator of the Trance Dance events. “All of us spend a great deal of time in our rational mind; this is the chance to really listen to our heart versus our head.”

TranceDance is a unique blend of body movement, healing sounds, dynamic percussive rhythms, transformational breathing techniques and the innovative use of a blindfold or bandana - together stimulating a 'trance' state that promotes spiritual awakenings, mental clarity, physical stamina and emotional well-being. Driven by unique musical soundtracks recorded specifically for this method of healing, TranceDance takes participants on an 'inner journey' not limited to our normal perceptions of space/time. Ritual trance journeys have been a vital part of shamanic and eastern dance cultures for thousands of years.Alec will lead Trance Dance at Maya Whole Health on April 26th, from 6:30- 8:30 PMBring a water bottle, bandana, and intention Pre-Registration is strongly recommended. Register HereFor more information about Trance Dance visit http://www.trancedance.com

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