Address: Grove Lodge, High Street, Deddington, Oxon, 0X15 0SL

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Having originally trained in design, working in Sydney and London agencies – life was pressured – work hard / play hard was the rule. Digital technology brought tighter deadlines, increasing demands and even more pressure. Many years of running a successful design and marketing business led Heather to a high-level marketing role where life ran at the speed of the blinking light on a BlackBerry.

Enough was enough. Embarking on long held dream to make a major career change - psychotherapy training beckoned.

To deepen the psychotherapy training Heather also trained as a remedial massage therapist. This in-depth study required extensive anatomy training. Through studying the function of the nervous system, understanding the physical effects of stress on the body was a lightbulb moment. She knew she had to show people how everyone experiences stress in their own way. How they experience it can sometimes be a difficult place. With education and support people are able to self manage their health, happiness and learn how to increase their emotional resilience.

Today, Heather is approaching completion of a five-year training to become a psychotherapist. With a relentless thirst for knowledge she has also under taken training in neuro-linguistic programming (NLP) and in mindfulness-based cognitive therapy.