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Welcome all. I am Tara Perillo, herbalist, homeopath, yoga and fitness instructor, and healthy foodie . After successfully reaching remission of my lupus symptoms, through changes in my diet, exercise, and lifestyle, I wrote the ebook, Sickness To Fitness Quick Start Guide. I am also honored to have my paleo and AIP recipes featured in Paleo Magazine, Paleo Living Magazine, Shape Magazine Online, 85 Amazing AIP Breakfasts, The Paleo AIP Instant Pot Cookbook, and blogs by The Paleo Mom, Kris Kresser, Whole New Mom and many others. My focus is to help others become stronger in every facet of their lives. Join me to become stronger in health, mind, body, and spirit, together!

About the Author

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Medical Disclaimer:

Disclaimer: Although I am a certified herbalist and homeopath, I have chosen not to obtain my licensure in these modalities (where they may apply). I am not a licensed dietician, medical doctor, or practitioner of traditional medicine. I am not licensed to counsel in medical matters, nor do I attempt to treat disease in any way. I may not be held responsible for any course of action you choose to apply to heal yourself or your family members. Please understand that I am sharing the results of my studies and my own personal journey to wellness. Not everything I write about will be the right course of action for you. From time to time, I will write articles debunking traditional or alternative medical studies, challenging traditional or alternative medical establishment, and promoting government regulation of alternative and pharmaceutical remedies. These articles reflect my opinion and research regarding these matters. I encourage you to do your own research and seek the advice of medical doctors (actual MDs) you trust. I seriously advise you to seek a medical doctor for diagnosis and treatment of all disease.

Paid Endorsement Disclosure

In order to support my blogging efforts, I may receive monetary compensation or other types of compensation for my endorsement, recommendations, testimonials and/or link to any products or services from this blog. I only endorse products that align with Tara Perillo Wellness, and I really believe would be of value to my readers.