Hi.

Welcome to the Practical Minimalists. We host a podcast where we discuss intentional living and what it means to have freedom with less. We are also a community, so feel free to connect with us on social media! Wishing you peace, wonder, and joy....and the freedom that comes with less.

Aug 31 TPM - Episode #42 - Redefining Self Care

Today we are talking about one of our most buzzed about topic on Instagram and that is the topics of self care. But this episode may not be what you think. Will we encourage you to take time for yourself? Yes. Will we tell you to drop everything and get a pedicure…maybe maybe not, but today we are talking all about self care. We’re going to be getting into whether or not we are unconsciously “consuming” so to speak, things like massages and pedicures and how we can better tune into what our bodies, minds and spirits REALLY need.