Julien

211 Flips | 6 Magazines | 176 Likes | 13 Following | 3 Followers | @Julien7njq | Keep up with Julien on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Julien”

Rehab old injuries and prevent new ones with these moves.<p>Here’s a short questionnaire to determine your risk for shoulder pain: Do you train heavy? Do you do more sets of pushing exercises than ones that have you pulling? Do you sit at a desk in front of a computer for most of the day?<p>If you’re age …

Where to find perfect steak frites, matcha-filled crepes, roasted chicken and wine, and lamb-laden couscous in the City of Light<p>Over the last 10 years, Paris has boldly reclaimed its title as the best food city in Europe. The French capital is bustling with a brilliant constellation of new …

Want to look like Cristiano Ronaldo this summer? We asked some of the country's best trainers to share their favorite abs exercises to get there.<p>The recipe for six-pack abs isn’t all <i>that</i> complicated: Crank out an abs workout, eat a nutrient-rich diet, and consume fewer late-night pizzas in a single …

Lemony ricotta. Marinated veg. Crunchy hazelnuts. It’s how I want to eat everything now.<p>When it comes to summer produce, zucchini never gets much love. I admit I was part of the problem...until I tried this marinated zucchini with hazelnuts and ricotta recipe. If all summer squash were seared, …

<i>This article originally appeared on Spoon U and was written by Susy Cohen. It has been given minor edits before re-posting.</i><p>Eggs are part of almost everybody's everyday breakfast routine. There's really no reason they shouldn't be—they're a great source of protein, contain a wide array of vitamins …

By Alyse Whitney<p>They taste like banh mi—banh meatballs, if you will—and I can't get enough.<p><i>Welcome to Never Fail, a weekly column where we wax poetic about the recipes that never, ever let us down.</i><p>A few years ago, I tried every single meal kit box for a story I was working on. My fridge was full of …

Give your Aperol spritz a break...at least for a night.<p>Aperol has reigned supreme in the summer spritz game for years. Surely you’ve seen it splashed into a tall glass of prosecco in countless Instagrams and at nearly every restaurant with a patio. While the Aperol spritz is no doubt a refreshing …

An expert reveals how to look your best while wearing your least.<p>You know that recurring nightmare? The one where you realize that somehow, for some reason, you have found yourself naked in front of a jeering crowd? It is probably not a sexy dream, unless you are really good at dreams. Your muscles …