Language Of Your Body (who are you really?)

Everything about you is in someway expressed
in your organs and muscular systems.

This is why we use metaphors describing people,
such as…

“tight ass”

“head strong”

“tight lipped”

“high strung”, etc.

In fact there is an entire scientific branch of psychology
called “Bioenergetic Analysis” that sheds light on how your
muscular system takes the form of your psychological
character.

Not only does your body tell the world about your character,
your muscular holding patterns also keep YOU fixed in a
pattern of behavior consistent with it.

And if you want to get different (better) results in life, then
one of the first things you’ll need to do it get your body to
relax its tension and become more “motile”.

Remember, “form equals function.”

This area of body psychology has become a deep fascination
and area of tremendous study for me.

In fact, I have been working closely with a world renowned
experts in Bioenergtic Analysis for the past 10 months.

I don’t expect everyone who reads this newsletter to be as
excited about Bioenergetics, or what I call “Energetic Strength”
as I am.

So I will not make too much mention of here in the future.

But for those of you who, like me, are open to all means for
becoming stronger versions of ourselves, here is something
for you.

Click the player below to listen to an interview I conducted with my mentor, Dr. Robert Glazer.

In the audio you will learn about my experience with this form
of body psychology, the history of Bioenergetics, and how you
can use some of the exercises I’ve taught you to break free from
habits that imprison the stronger you.

The ideas presented will shake the foundations of many peoples
lives, it will change the way you see yourself and how you go
about becoming stronger.

But be warned, the ideas are very controversial and may also
cause some people to become very uncomfortable.

Click the player below to listen to my interview with Dr. Glazer on Bioenergetics.

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2 Comments on Language Of Your Body (who are you really?)

Zachary Troyer says:

August 13, 2012

This is fantastic. I’ve read Alwyn Cosgrove’s stuff
Anyway, this is great stuff and vital to becoming the strongest version of YOURSELF

Julian Gallardo says:

August 14, 2012

Hey Elliott. I liked the recording very much. Just like you and Dr. Glazer explained, you had a “holding back” engrained muscular pattern. I feel the same way about myself. I’ve gone to the chiropractor and my spine, neck and back have many subluxations and i have chronic neck stiffness. Just like you said, “we’re afraid of what our bodies can truly express.” And i feel that way, i have a problem truly expressing my deepest self. I’m sure it links back to when i was a child and i had to learn to hold things back in fear of how my angry father would react. I really want to work on this and be able to completely open myself for my own good, and the others i can offer myself to. I’ve done your daily bio-energizer warm-up and it’s awesome. But, i feel that my mind and body has become so conditioned to holding my real emotions and feelings in, i couldn’t do it to its full potential. And i feel like there is something very special that i’ve held down for so long that i need to release. I want to be strongest version of myself and offer my service to others. If there are any other tips or information you could share with me, i would appreciate it greatly. You’re awesome Elliott!