Risk Factors

Fibromyalgia is more common in women, and in people aged 20-60 years old. Physical or mental stress may also increase your chance of getting fibromyalgia.

Symptoms

Symptoms and severity of fibromyalgia are different for everyone.

Fibromyalgia may cause:

Generalized pain and tenderness that can:

Be moderate to severe

Feel stabbing, shooting, achy, or throbbing

Be widespread and chronic

Be associated with muscle twitching

Fatigue

Weakness

Poor sleep

Reduced physical endurance

Problems with concentration, thought, or memory

Sensitivity to noises, light, or odors

Factors that may trigger or worsen symptoms include:

Physical injury

Weather changes, especially cold, damp weather

Stress or
anxiety

Overexertion

Medical illness

Surgery

Diagnosis

You will be asked about your symptoms and medical history. A physical exam will be done. Diagnosis is usually based on reported symptoms and tenderness in specific areas of the body during the physical exam.

Fibromyalgia is usually diagnosed when pain or tenderness is present in more than 7 locations and consistent for more than 3 months.

Treatment

The goal of treatment is to relieve or control the symptoms. Talk with your doctor about the best treatment plan for you. Options include:

Lifestyle Changes

Participate in a regular exercise program that includes aerobic activity, strength training, and flexibility exercises. Gentle exercises that may not strain painful areas include walking, biking, and swimming.
Talk to your doctor to make sure it is safe for you to start exercising.

Fibromyalgia. National Institute of Arthritis and Musculoskeletal and Skin Diseases website. Available at:
http://www.niams.nih.gov/Health%5FInfo/Fibromyalgia/default.asp.
Updated July 2014. Accessed May 6, 2016.

This content is reviewed regularly and is updated when new and relevant evidence is made available. This information is neither intended nor implied to be a substitute for professional medical advice. Always seek the advice of your physician or other qualified health provider prior to starting any new treatment or with questions regarding a medical condition.

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