1. Don't speak negatively about people you don't know!
2. If you cant find anything positive to say then you shouldn't have anything negative to say 1st!
3. Be just as concerned about " you" as you are other people!
4.Stop swapping stories about people on the low when you don't want it done to you!
5. Work on your own " insecurities "! Last i checked no one on earth is perfect!
6. If it's not positive or a need in your life!! Block it!