Not one to be outdone by her Jersey Shore castmate/housemate/BFF Snooki, MTV reality star Jwoww has her own book set to be released on Feb. 8 — but unlike Snooki’s, this one’s non-fiction.

As anyone who’s ever watched Jersey Shore can tell you, a good chunk of the show centres on the premise of “hooking up,” which only makes it fitting that Jwoww (who herself was caught cheating on her boyfriend via the, er, plethora of cameras following her every move whilst taping JS), is releasing a book titled

The Rules According to JWOWW: Shore-Tested Secrets on Landing a Mint Guy, Staying Fresh to Death, and Kicking the Competition to the Curb

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It is a “fierce, modern” guide to dating, the book’s publisher, William Morrow, said of the anticipated how-to book.

Jwoww, whose real name is Jennifer Farley, lays out tips on men, hooking-up and how to stand up for yourself. Among her helpful hints: “Learn to spot a man whore a mile away,” “Rule No. 17, Bust his balls a little,” and “Rule No. 52: Hair belongs on your head, nowhere else.”

The 23-year-old reality star also dishes on her expoits on her TV show and her past relationships — ”the good, the bad and the gorillas” —

People

reported. Oh thank god, for a second there we were afraid she’d forgotten all about the gorillas.