Chair-based Exercise - Penrhyndeudraeth

For further details please contact the branch on 07 527 887 227 or email gwyneddmon@mssociety.org.uk

Event/Service information

A chair-based exercise class for people with, or affected by, MS who want to improve their strength and co-ordination as well as their mental and physical wellbeing. The emphasis is on enjoyment with nobody under pressure to do more than they wish. At the class's discretion it may or may not include a Boccia session. The class always ends with a cup of tea/coffee, biscuits and a chance to chat.

Date and time:

Every Monday in term time - from 11 to 12:30ish

Frequency:

Weekly

Group:

GwyneddYnys Mon Group

Contact details:

For further details please contact the branch on 07 527 887 227 or email gwyneddmon@mssociety.org.uk