There are so many sites on the Internet that it can be hard to focus on what you need. UFV counsellors have reviewed a number of self-help websites and other resources. Here are some you may find helpful:

Abbotsford/Chilliwack Community ResourcesAbbotsford Community ServicesServices available for youth, families, immigrants, seniors and people with disabilities.www.abbotsfordcommunityservices.com604 859-7681

Chilliwack Community ServicesHelp available for a variety of community and personal concerns. www.comserv.bc.ca604 792-4267