Archives: health

July 22, 2016 |
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Comments Off on Discover How to Deal With Work Related Stress and Anxiety
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A high percentage of workers suffer from stress everyday and it affects not only their performance at work but also the way they live their lives. Dealing with deadlines and unbearable workloads can lead to overwhelming stress. If you do not know how to deal with work related stress and anxiety, you will end up • Read More »

Living with anxiety problems is not easy because it robs you of the freedom to enjoy life. People with anxiety disorder experience intense fear during attacks and they end up avoiding certain situations for the fear of having another anxiety attack. During anxiety attacks the fear is so intense that they feel they are having • Read More »

Have you been in a hospital’s emergency room because you thought you were having a heart attack but you were sent home? This is what happened to people with anxiety or panic disorder. People with panic disorder usually experience unexpected disturbing panic attacks and it will reach its peak within minutes and it’s like they • Read More »

July 21, 2016 |
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Comments Off on Dealing With Chronic Anxiety – What You Need to Know
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Living in fear or suffering from chronic anxiety is robbing you of your freedom to live your life. Repeated episodes of anxiety attacks can be very disabling. Dealing with chronic anxiety disorder can be very difficult if you do not know what to do. Without treatment this kind of disorder can totally take control of • Read More »

July 20, 2016 |
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Comments Off on How to Deal With Severe Anxiety Disorder
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People usually get anxious when faced with unusual things like death in the family, losing a job, starting a new career or getting married. Having anxiety is normal but if your life is ruled by excessive anxiousness or you become unreasonably anxious of situations or things that are normally not a big deal to other • Read More »

July 20, 2016 |
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Comments Off on Get Your Life Back – Stop Living With Fear and Anxiety Disorder
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We all get anxious when faced with unusual or fearful situations. Having a normal amount of anxiety from time to time is useful because it helps us to be alert in the face of dangerous situations and it can also push us to make the necessary preparations to perform well on frightening and difficult tasks • Read More »

Anxiety is a common human emotion or response to unusual situations. It is normal for people to feel anxious from time to time. However, if you are having anxiety even on situations where there is nothing to worry or fear about, then you might be suffering from anxiety disorder. Severity of anxiety problem may range • Read More »

July 19, 2016 |
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Comments Off on Winning Your Battle With Anxiety Disorder – What You Need to Know
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Is this scenario familiar to you? You have the feeling that you are about to faint, your heart is pounding, you are sweating, there is numbness in your hands and feet, you are trembling and thinking you are having a heart attack. You also have this feeling that you are losing control or going crazy. • Read More »

Anxiety disorder is a common mental illness affecting millions of people including children and teens. Anxiety is a common human response when faced with real danger but people with anxiety disorder are ruled by fears even without the presence of real fearful situations. An anxiety attack is accompanied by symptoms like sweating, pounding heartbeat and • Read More »

July 17, 2016 |
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Comments Off on How to Manage and Relieve Your Stress
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We are living in a world where we are always exposed to stressful situations. Losing a job, struggling at work or school, losing a home, marriage problems, parenting issues, debts, rising gas prices, etc., all of these are stressful situations that can make a person stressed out. The stress and pressure of everyday life can • Read More »