This class is designed for everyone and every body. I strive to create a class where beginners feel welcome; more experienced students feel at home, and everyone is comfortable and free to experiment in their yoga practice.

Each class is a fusion of Vinyasa and Hatha style yoga, moving from a slow, gentle pace where we focus on controlling our breathing, to a faster pace where our movements are matched with our breathing, meant to build up strength and break a light sweat. Then, return to a gentle, restful pace allowing us to leave class feeling looser and more relaxed.

Megan Craig

First things first: I’m not a fitness guru, I don’t have a perfect body, and I can’t do a handstand…yet.

I started playing sports in middle school and continued in high school, which is when I started lifting. I lifted weights on and off into my early twenties, and then stopped. After being pretty inactive for a few years I found myself in a funk. I didn’t feel good, I didn’t like what I saw in the mirror or on the scale, and I wasn’t comfortable in my own skin (that is really the worst!). After many trials and failures I FINALLY came to the conclusion that I could only do what I can do (duh right?!) but that is what worked! I restarted, where I was at that moment, not where I left off years ago.

I’m not saying that I suddenly became the most health-conscious person alive, because I didn’t and I’m not. However, I did start having fun with my workouts. I quit trying to do what “that fit actress” does and started doing what Megan does (turns out that includes water aerobics, weights, and yoga J). I immediately noticed that I was happier, I had more energy, and I was stronger than I have ever been! I am going to throw out there that I am also heavier than I have ever been, and I’m wearing bigger sizes than before, but for once in my life I honestly do not care!

Fitness is not about being a size 2, it’s not about just looking good, and it is definitely NOT about perfection. I don’t believe in perfection. It is about progress, feeling good, feeling confident in your skin, and about moving forwards to being the best version of you!

I believe that anyone should be able to walk into a class and participate at their level, to the best of their abilities. I want to meet you where you are, and help you regain your strength and confidence to keep moving forward. Always forward.

Fun facts that you don’t really need to know, but here you go:

I have a crazy, dingo-looking dog named Daisy. She’s my spirit animal.

I LOVE red wine

I could camp every day. Seriously, let me live in the woods.

I enjoy hunting, fishing, and shooting.

I love teaching outdoor classes! This fall I had an outdoor yoga class at the Washington Township Community Park in Avon, and it was beautiful!

I teach a variety of classes at the YMCA including: yoga, pilates, water aerobics, Zumba, & Total Body Sculpt

Upcoming Events

Mud Lotus Yoga at Eclective This class is designed for everyone and every body. I strive to create a class where beginners feel welcome; more experienced students feel at home, and everyone is comfortable and free to experiment in their yoga practice. Each class is a fusion[...]

Mud Lotus Yoga at Eclective This class is designed for everyone and every body. I strive to create a class where beginners feel welcome; more experienced students feel at home, and everyone is comfortable and free to experiment in their yoga practice. Each class is a fusion[...]

Mud Lotus Yoga at Eclective This class is designed for everyone and every body. I strive to create a class where beginners feel welcome; more experienced students feel at home, and everyone is comfortable and free to experiment in their yoga practice. Each class is a fusion[...]

Mud Lotus Yoga at Eclective This class is designed for everyone and every body. I strive to create a class where beginners feel welcome; more experienced students feel at home, and everyone is comfortable and free to experiment in their yoga practice. Each class is a fusion[...]

Mud Lotus Yoga at Eclective This class is designed for everyone and every body. I strive to create a class where beginners feel welcome; more experienced students feel at home, and everyone is comfortable and free to experiment in their yoga practice. Each class is a fusion[...]

Mud Lotus Yoga at Eclective This class is designed for everyone and every body. I strive to create a class where beginners feel welcome; more experienced students feel at home, and everyone is comfortable and free to experiment in their yoga practice. Each class is a fusion[...]

Upcoming Events

Mud Lotus Yoga at Eclective This class is designed for everyone and every body. I strive to create a class where beginners feel welcome; more experienced students feel at home, and everyone is comfortable and free to experiment in their yoga practice. Each class is a fusion[...]

Mud Lotus Yoga at Eclective This class is designed for everyone and every body. I strive to create a class where beginners feel welcome; more experienced students feel at home, and everyone is comfortable and free to experiment in their yoga practice. Each class is a fusion[...]

Mud Lotus Yoga at Eclective This class is designed for everyone and every body. I strive to create a class where beginners feel welcome; more experienced students feel at home, and everyone is comfortable and free to experiment in their yoga practice. Each class is a fusion[...]

Mud Lotus Yoga at Eclective This class is designed for everyone and every body. I strive to create a class where beginners feel welcome; more experienced students feel at home, and everyone is comfortable and free to experiment in their yoga practice. Each class is a fusion[...]

Mud Lotus Yoga at Eclective This class is designed for everyone and every body. I strive to create a class where beginners feel welcome; more experienced students feel at home, and everyone is comfortable and free to experiment in their yoga practice. Each class is a fusion[...]