The Nurturing Hope IQ Matrix shows you how living with hope can often help you overcome tremendous life adversity. Being hopeful is however not a passive act, it’s rather something that we must proactively put to action in our lives. In this way hope isn’t so much a fleeting thought but rather a mindset and lifestyle that we nurture and adopt into our lives. Only in this way will it help us to remain in positive spirits as we move forward toward the attainment of our goals and objectives.

Who is this map for?

Anyone who has a tendency to feel somewhat hopeless and helpless at times.

Anyone who wants to strengthen their resolve against setbacks and adversity.

Anyone who seeks to understand what it takes to become a more hopeful person.

Robert Brault

If you knew that hope and despair were paths to the same destination, which would you choose?

The Overcoming Disappointment IQ Matrix explores how to move past life’s failures, mistakes, and frustrations in optimal ways. The mind map and accompanying 20+ page eBook breaks down what it means to feel disappointed and the consequences it brings to our lives. The map also delves into a five-step process you can use to overcome your feelings of disappointment. Finally, the map presents you with several effective strategies that will help shift your perspective and overcome your feelings of disappointment.

Who is this map for?

Anyone who struggles emotionally when things don’t work out as expected.

Anyone who gets extremely disheartened and disappointed when facing failure and mistakes.

Anyone who wants to learn how to overcome their feelings of disappointment.

Robert Kiyosaki

The size of your success is measured by the strength of your desire and how you handle disappointment along the way.

The Overcoming Envy IQ Matrix explores how to work through your feelings of envy in an optimal and helpful way. The map is built upon the premise that we hurt our growth and development when we compare ourselves to others or try to live up to society’s standards and expectations. Instead, we must focus on walking our own path rather than worrying so much about what other people do or don’t do. In fact, we can use envy as a catalyst to make positive changes to our lives.

Who is this map for?

Anyone who struggles with envy resulting from the constant comparisons they make with others.

Anyone who typically feels inadequate or bitter when comparing their life and accomplishments with others.

Anyone who would like to understand how to let go of the self-criticism and judgements and successfully work through their feelings of envy.

Harold Coffin

The Overcoming Fear IQ Matrix will help you to overcome the debilitating consequences of fear in your life. The mind map breaks down the common fear driven actions that are preventing you from moving forward; outlines how fear develops from childhood into adulthood; presents you with some effective fear defeating tactics, and explores how to develop courage.

Who is this map for?

Anyone who struggles to work through their fears successfully.

Anyone who reverts back to their comfort zone when faced with fear.

Anyone who would like to learn how to manage fear more effectively.

Marie Curie

The Overcoming Frustration IQ Matrix will help you to overcome the feelings of frustration in your life. The mind map will take you on a journey through the emotion of frustration by breaking down the significance of frustration while presenting you with effective strategies, techniques and tips to help you manage this emotion more far more effectively.

Who is this map for?

Anyone who gets easily frustrated when things don’t go as expected.

Anyone who doesn’t deal very well with making mistakes.

Anyone who would like to learn how to better manage their frustrations.

Unknown

Acting as if it were impossible to fail is the formula which turns us from frustration to success.

The Overcoming Hurt IQ Matrix explores how to better manage and overcome your feelings of hurt. Whether someone hurt your feelings, pride, or state-of-mind, this map and accompanying 20 page eBook will show you how to work through these feelings in optimal ways. The mind map outlines how and why we experience the emotion of hurt, delves into the consequences of this debilitating emotion, breaks down a four-step process for overcoming feelings of hurt, and provides guidelines for managing your hurt feelings in optimal ways.

Who is this map for?

Anyone who takes things personally and is prone to succumbing to rejection and criticism.

Anyone who gets depressed and willows in self-pity when their feelings get hurt.

Anyone who would like to better understand how to overcome and manage their hurt feelings.

Mohandas Gandhi

The Overcoming Insecurity IQ Matrix explores what it takes to move past the insecurities that hold us back from living life to the fullest. To one degree or another, everyone suffers from some form of insecurity. This is fine. The behavior only becomes problematic when our insecurities prevent us from living life to its fullest. When your insecurities consistently hold you back from making certain decisions or taking specific actions, that is when you must recognize that you are holding yourself back. More specifically, you are sabotaging your own progress. This map is designed to successfully guide you through your insecurities in order to help you live a more optimal life with less regret and disappointment.

Who is this map for?

Anyone who tends to struggle with insecurity and low self-esteem.

Anyone who would like to improve their level of self-confidence.

Anyone who wants to understand what it takes to move past feelings of insecurity.

Carl Rogers

The Overcoming Jealousy IQ Matrix explores the steps you can take to help you feel more secure about yourself and about your relationship with other people. It’s important to mention here that jealousy is not the same as feeling envious. Jealousy is a three person situation, while envy is a two person situation. This map defines what jealousy is and provides you with a six step process you can use to ward off your jealous feelings in an optimal way.

Who is this map for?

Anyone who struggles with feelings of jealousy within a relationship.

Anyone who would like to know what it takes to overcome their feelings of jealousy.

Anyone who would like to feel more confident and secure about themselves.

Robert A. Heinlein

A competent and self-confident person is incapable of jealousy in anything. Jealousy is invariably a symptom of neurotic insecurity.

The Overcoming Shyness IQ Matrix outlines the steps you must take that will help you to overcome your shyness and the anguish you feel in social situations. The mind map looks at what it means to be shy; outlines a four step process to help you overcome shyness; explores how to prepare yourself for social situations, and guides you on how to handle social situations more effectively.

Who is this map for?

Anyone who feels uncomfortable in social situations.

Anyone who feels as though their shyness is holding them back in life.

Anyone who would like to know what it takes to overcome shyness.

Claudia Johnson

The way you overcome shyness is to become so wrapped up in something that you forget to be afraid.

The Overcoming Worry IQ Matrix will help you to overcome your worries by providing you with simple yet effective strategies. The mind map identifies the two types of worries that often plague our lives; describes how we keep our worries alive; identifies how to overcome worry by challenging limiting beliefs, and presents several guidelines to help you overcome your worries.

Who is this map for?

Anyone who tends to worry easily when faced with uncertainty.

Anyone who thinks the worst when things don’t go to plan.

Anyone who would like to understand how to overcome worry.

Dalai Lama

If there is a solution to a problem, there is no need to worry. And if there is no solution, there is no need to worry.

The Panic Attacks IQ Matrix will help you to take control of those moments when sudden and unexpected panic attacks strike. Working through this map you will discover what to do before a panic attack strikes, what to do during a panic attack, and how to learn from your experience to help you cope more effectively with future panic attacks.

Who is this map for?

Anyone who is prone to suffering from panic attacks.

Anyone who typically experiences high levels of anxiety when facing uncertainty.

Anyone who would like to learn how to better control their emotional responses.

Vannevar Bush

Fear cannot be banished, but it can be calm and without panic; it can be mitigated by reason and evaluation.

The Pursuit of Happiness IQ Matrix will help you to put things into perspective, and possibly find the happiness and fulfillment you have been missing in your life. The mind map explores ways you can create a happy body, a happy mind, how to take actions that lead to more happiness, how to have harmonious interactions, and most importantly how to avoid the pitfalls of unhappiness.

Who is this map for?

Anyone who isn’t in a good place and would like to be happier.

Anyone who wants to learn what it takes to live a happier life.

Anyone who wants to generate happiness from the smallest of things.

W.D. Hoard

Happiness does not depend upon what we have, but rather on how we feel towards what we have.