You may find it tiring to keep going some days, when just putting one foot in front of the other feels almost impossible. I think of it like walking through quicksand - you can move but only just. And all the time, as you try to summon up the energy to make the move, your brain is loudly questioning your judgement - is this worth it? What's the point of trying? Why make the effort? Getting yourself to move with all of this resistance both physically and mentally is really difficult and many people wouldn't even try - they would let the mind win, try again tomorrow, I'm not strong enough.So if you are putting one foot in front of the other, if you are hearing the voices but have faith and hope in your heart that things will get better, if you make the effort when everything tells you not to - you are awesome.

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