Category Archives: Rope Jumping

Congrats to Stephanie Ward? and Jeremy Rafal? on inspiring hundreds of students at Evander Childs High School in the Bronx (my mom’s alma mater) to fall in love with rope jumping. They taught more than 10 classes over the past two days and did an outstanding job. So proud of them! Will share pics as soon as they become available. Perhaps more schools will now be interested in learning the “Punk Rope” way.

Thanks to my amazing Punk Rope performing crew and loyal fans, I was fortunate to be selected as the Fan Favorite on Episode III of Fit or Flop. Click here to check out my contestant page as well as watch both my solo and group auditions. Next up, the Fit or Flop crew will be shooting additional footage of me and I expect I’ll get to compete again in about 5 months or around September. I will most definitely keep you posted and thanks again for all your support.

Punk Rope is featured in the January 2013 issue of Fitness Magazine, which will hit the newsstands any day now. The article includes a workout created by Punk Rope founder, Tim Haft, as well as a photo of our beautiful Orange Crush speed rope. If you visit the Fitness Magazine website, you can check out a video of Tim offering some rope jumping tips as well as demonstrating how to adjust your rope for your height.