A few weeks before Christmas, I decided that I am going to take more control of how I eat and how I exercise. Up to that point, my exercise routine was zilch and I was eating whatever, whenever. I’ve always had a pretty high metabolism so that was in my favor, but I’m going to be 29 this year and I’m starting to feel like I need to pay more attention to what I put in my body. I have a very sedentary job and I just kept feeling worse and worse. Of course, because I am an expert procrastinator I kept making excuses for why I couldn’t fit exercise into my day: “my work hours are bad”, “I don’t get home until late then I have to eat and shower”, “I’m just too tired after work”.CONTINUE READING

POPULAR POSTS

INSTAGRAM

PRIVACY POLICY

This blog does not share personal information with third parties and we do not store any information about your visit to this blog other than to analyze, optimize and improve your content and reading experience through the use of cookies. Cookies can be disabled at any time by adjusting your specific browser settings.

Content from this site that is taken or republished must have written permission.

This privacy policy is subject to change without notice and was last updated on July 22, 2017. Contact heather@housegonepretty.com with questions.