Pages

Saturday, June 16, 2012

READY FOR THE WEEKEND? Day 26

I am ready for the weekend. Happy Fathers day to all of you. I am in a hurry because I am going out on the pontoon boat this morning with Flow and some good friends. Weekends can be another barrier. We let down our guard. We are out of our week day pattern. We want to celebrate.

Don't let the weekend sabotage your progress. Make proper plans so you can stay healthy.

I am down 15 pounds as of Today. This week has been a slow week so far in weight loss. I have lost 1.5 pounds since Monday. LOL that is by most accounts a great week.

Flo is down 9 pounds. So she is happy.

Well I hope you have a great weekend. If I get time I'll post more later.

About Me

Me and my lovely wife turned fifty this year. After being married for 7 wonderful years we have found that our happiness has caught up with and we have become as the saying goes, "Fat and Happy." Well we are tired of being "Fat" and prefer to be "Fit and Happy."
This Blog shares our journey to getting fit.