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I was reminded about the power of music in a yoga class last month. I was lucky enough to attend the Wanderlust yoga fest in Whistler, BC at the beginning of August. Whistler is stunning. Mountains everywhere, summer sunshine, stars, bears (!), lakes, and kind (VERY) people everywhere.
At some point during the week I started to feel kind of down.
A little out of it, I ended up by myself and a bit outside my little group. A few of them were heading up to the top of the mountain to take a class. Woe was me. I thought I'd skip it—go get a cup of coffee instead, and maybe go brood a little bit.
Something—someone—said "STOP FEELING SORRY FOR YOURSELF! GO TO THE MOUNTAINTOP! GET ON THAT CHAIR-LIFT!"
I listened.
After a breathtaking (unforgettable) 30+ minute chair-lift ride, I headed to the lodge at the mounta…