60 minutes of gentle movement, breath, and stillness that nurtures non-judgmental awareness and a kind relationship with body and self. This class will focus on qigong practices that still the mind, connect with the body, and soothe the heart. Practices induce a relaxation response that may positively impact the immune system, inner strength, and vital energies. Holding the body and self in compassionate loving-kindness is an important aspect of creating the conditions needed to optimize the body's natural healing ability. Appropriate for individuals of any ability and those with all medical conditions.

An Occupational Health nurse will be available at the Hands On Clinical Safety Fair March 14th, 2014 from 7 a.m. to 6 p.m. in the Learning Center Ballroom to provide immunizations and TB Skin tests to Vanderbilt faculty and staff.