Hatha yoga worskhop for men only. with Florence Moutin

Nov 6, 2017 @ 8:00 pm - Nov 27, 2017 @ 10:00 pm

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French certificated Yoga Teacher and Somatic Educator
Through a soft and deep body work nourished by traditional Hatha Yoga and Somatic approach, this class is designed for men and their specific needs related to anatomy and physiology. You will be given the chance to breathe, release tension and stress through carefully selected movements and poses. You will be guided to find more balance and focus to strengthen your your flexibility and strength.