Category: Keto On The Go

Black coffee is always going to be a winner when sticking to a keto diet, but we all know that sometimes its just hard to stomach, so I have put together a list of a couple drinks that I order on a regular basis at Starbucks.

A couple things to remember when ordering any drink at Starbucks is to always opt for the sugar free options that Starbucks offers like Vanilla, Hazelnut, Cinnamon Dolce, and now even Mocha! Next, you can opt for heavy cream instead of milk or other creamer. And then you can consider even adding an unsweetened nut milk like almond or coconut! But, those are just the basics. Below I have put together a list of some totally keto friendly Starbucks drinks based on your specific needs!

Iced Coffee Fanatics:

Vanilla Iced Coffee:

Sugar Free Vanilla Flavor

No Classic Syrup

Heavy Cream

Hazelnut Iced Coffee:

Sugar Free Hazelnut Flavor

No Classic Syrup

Heavy Cream

Cinnamon Dolce Iced Coffee:

Sugar Free Cinnamon Dolce Flavor

No Classic Syrup

Heavy Cream

Cinnamon Powder

For the Frappuccino Lovers:

Cinnamon Bun Frappuccino:

Sugar Free Cinnamon Dolce Flavor

No Frap Base

No Frap Syrup

Heavy Cream

Cinnamon Powder

Whipped Topping

No Syrup Topping

Note: You can have them blend any of the iced coffees listed above frap style!