By Sharon Noguchi Source: http://www.mercurynews.com/health A popular and accomplished Los Altos High student received a parent’s text message at school last year, to come home to talk about her grades. The student and star athlete had earned all A’s — except one D. She asked to be excused from English class to go to the bathroom, […]

An article published in the Saturday, June 9th, 2012, New York Times put a brilliant spotlight on the prescription drug abuse of Adderall, Ritalin, Vyvanse, and other medications prescribed to treat symptoms of A.D.H.D, by high school students pushing themselves to succeed in high school and get into top colleges. At high schools across the […]

May 6-12 is National Children’s Mental Health Awareness Week organized by the Child Mind Institute and supported by a number of adolescent health and substance abuse organizations. The following is a message from the president of the Child Mind institute, Harold S. Koplewicz, M.D., a leading child and adolescent psychiatrist. Why is it important to […]

By: Ildiko Ran On-Campus Counseling Program Intern at Menlo-Atherton High School “I feel so much better that I got all that off my chest. I can go back to class now” – said one of my clients after a session when she unloaded the overwhelming stress that surrounds her everyday life. She keeps up the […]

Most adults know by now that smoking cigarettes is caustic to our health, partially because of the warning information printed on cigarette boxes and the intense media buzz provided by anti-smoking agencies and the United States government. Despite all that we know about the dangers of smoking, the prospect of smoking nicotine cigarettes is still […]

By Ronni J. Gillenson ACS Program Director, On-Campus Counseling Progra Just because there is ‘holiday cheer’ in the air doesn’t mean that life for a teen has changed all that much. In fact, the holidays can be a trying time for them. During the season that everyone is to be happy and giving, this could […]

Back To School Tips by Roni Gillenson, LMFT, Program Director ACS’ On-Campus Counseling Program As teens reluctantly head back to school and leave the lazy days of summer behind, we are reminded of the stress that lies ahead for our youth. While returning to school can be an exciting time to get reacquainted with friends […]

Since 1949, May has been recognized as “Mental Health Awareness Month.” One theme for this year is Live Well! It’s Essential for Your Potential. This them focuses on the importance of mental wellness and the steps everyone – children, teens and adults – can take to improve their well-being and resiliency in the face of difficult […]

The following presentation by Teen Mental Health explains just how important of a role sleep plays in the well-being of adolescents. As teens head back to school, it becomes even more difficult to ensure that they are getting the 8.5 to 9 hour of sleep per night that is recommended by doctors. However, this slideshow […]