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Champion Daniel has a fantastic story. In just over a year, the dad from South Derbyshire has lost more than seven stone (47kg) and is targeting his lifelong dream to complete the London Marathon. Read his story.

Champion Julia turned to The Harcombe DietŪ to help her get to her goal weight. She lost three stone eating steak, cheeese and bacon. Read her story.

Champion Sarah was lying in a hospital bed listening to a crash team working on the lady next door for many hours. It was the wake-up call she needed to improve her health. Listen to her story