One of my favorite dinners as a child was Beef Stroganoff (I hadn’t seen the light yet). My mom would lug out the electric skillet and make a huge batch of it for dinner.

Things have changed a bit in my dietary life since then, but the memory of stroganoff and how much I liked it still lingers. The egg noodles have been replaced with gluten-free Quinoa shells, the beef has been replaced by mushrooms, and the sour cream is now vegan.

After cleaning the mushrooms, place half of them in the food processor and process until finely diced. Slice the remaining half of the mushrooms.

Sauté the onions, mushrooms, and Earth Balance until the onions are translucent.

While sautéing the onion and mushroom mixture, boil the shells until they are very al dente. You do not want to cook the pasta too much or it will become soggy when you bake it. When the pasta is ready, drain it and pour it into a casserole dish.

Once the onions are translucent add the broth, So Delicious coconut milk, and wine (optional) to the onion and mushroom mixture. bring the mixture up to a low boil and add the cornstarch slurry along with the salt and pepper. Allow the mixture to thicken. When the sauce has thickened, take it off of the heat and mix in the creamer and Soup Supreme.

Pour the finished sauce over the noodles, mix to incorporate, and bake covered for 30-45 minutes until the noodles are soft and have absorbed a good amount of the sauce.

This looks really tasty, I have been trying to come up with a stroganoff recipe with mushrooms, plus you’ve made it vegan. Thanks for sharing, I am going to pass this on to my daughter s well, hope you don’t mind.

Hi veggie grettie. I’m a kind life member and started reading your blog. I’m all the way over in New Zealand. I made your mushroom stroganoff for dinner tonight. What a treat! Thanks for sharing such a delicious recipe!

Trying this tonight!!!
I just made a wonderful version by Dr. Fuhrman.
Wondering if the Coconut mylk is interchangeable with say unsweetened soy mylk? Does the Coconut mylk lend a coconut flavor??
Thanks a bunch!

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"The diet that helps to reduce weight in the short run needs to be the same diet that creates and maintains health in the long run."

~T. Colin Campbell

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