Product description

Practical exercises to reach higher levels of orgasm, renew relationships, and discover the healing power of sex - Illustrates how to identify and best please the nine male and female genital anatomy types--such as Coyote Man or Buffalo Woman - Provides exercises for greater sexual pleasure and orgasmic intensity, including the Firebreath exercise for full-body orgasm - Explains how to perform powerful healing sexual energetic work with the chakras and light body Based on ancient Mayan, Olmec, and Toltec teachings passed down through the generations by the Twisted Hair Nagual Elders of the Sweet Medicine Sundance Path, the practice of Quodoushka offers practical guidance on sex, intimacy, and relationships as well as how to reach higher levels of orgasm and sexual ecstasy. Working with the healing power of sexual union and orgasm, this practice offers a path to repair emotional wounds and sexual insecurities, revive monotonous relationships, and discover the sweet medicine of sex. Revealing these once-secret teachings for the first time, initiated Quodoushka instructor Amara Charles explains the physical, energetic, and sexual qualities of the nine male and female genital anatomy types--such as Coyote Man or Buffalo Woman--and how to identify and best please each type as well as take pride in your own unique anatomy. Describing the nine variations of orgasmic expression--from avalanche to forest fire--she provides exercises for greater sexual pleasure and increased orgasmic intensity, including the Firebreath exercise, a method for reaching a full-body orgasm through breathwork. Covering role playing and sexual energetic work with the chakras and the light body as well as ceremonies to bring the sacred back into your lovemaking, the practice of Quodoushka reveals how we can--through pleasure--become more sensitive, creative lovers.

Author information

Amara Charles began her apprenticeship with Thunderstrikes within the Sweet Medicine Sundance Path of Turtle Island in 1987 and has taught Quodoushka sexuality workshops since 1990. The author of "Sexual Agreements," "Aching to Open," and "Erotic Touch for Two," she lives in Phoenix, Arizona.

Review quote

""The Sexual Practices of Quodoushka" is a comprehensive introduction to a powerful way of connecting to and activating our inherent sexual potencies and abilities to experience pleasure. Amara Charles masterfully guides the reader through the cultural background of the practices into the realm of their concrete application, outlining a new understanding of sexual conditioning and experience while encouraging innovative ways of bringing greater pleasure into our lives. A thorough delight."

Back cover copy

SPIRITUALITY / SEXUALITY "You don't need to be a tantra geek or a New Age bindi-wearing goddess to find this book transformational. Inside its easy-to-read pages, you will find a compassionate and extraordinary way to learn about sex. If you are ready to go deeper into your own sexuality, pick up this book." --Pamela Madsen, author of Shameless: How I Ditched the Diet, Got Naked, Found True Pleasure and Somehow Got Home in Time to Cook Dinner Based on ancient Mayan, Olmec, and Toltec teachings passed down through the generations by the Twisted Hair Nagual Elders of the Sweet Medicine Sundance Path, the practice of Quodoushka offers practical guidance on sex, intimacy, and relationships as well as how to reach higher levels of orgasm and sexual ecstasy. Working with the healing power of sexual union and orgasm, this practice offers a path to repair emotional wounds and sexual insecurities, revive monotonous relationships, and discover the sweet medicine of sex. Revealing these once-secret teachings for the first time, initiated Quodoushka instructor Amara Charles explains the physical, energetic, and sexual qualities of the nine male and female genital anatomy types--such as Coyote Man or Buffalo Woman--and how to identify and best please each type as well as take pride in your own unique anatomy. Describing the nine variations of orgasmic expression--from avalanche to forest fire--she provides exercises for greater sexual pleasure and increased orgasmic intensity, including the Fire Breath exercise, a method for reaching a full-body orgasm through breathwork. Covering role playing and sexual energetic work with the chakras and the light body as well as ceremonies to bring the sacred back into your lovemaking, the practice of Quodoushka reveals how we can--through pleasure--become more sensitive, creative lovers. AMARA CHARLES began her apprenticeship with Thunder Strikes within the Sweet Medicine Sundance Path of Turtle Island in 1987 and has taught Quodoushka sexuality workshops since 1990. She is the founder of Nourishing Arts, a training center providing courses and mentorship in shamanic and taoist sexual arts. The author of Sexual Agreements, Aching to Open, and Erotic Touch for Two, she lives in Phoenix, Arizona.