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It’s that time of year when we come up for air literally and figuratively. I find myself taking deeper breaths to inhale the sweet smells of summer, venturing outside as often as possible to replenish, and watching the stunning pace of growth all around – especially with the amount of rain we’ve had this year! Figuratively speaking, summer is also…

Thinking about how to kick start 2017? Consider this: if you make happiness a priority, you increase your chances of professional success – and not the other way around. Research in the field of positive psychology shows that people who figure out how to be happier at work are more likely to be productive, competent and engaged in whatever they…

Resilience is the new “it” quality in developing leadership. These are tough times. To be a successful leader, professional or business owner, it takes more than intellect, emotional intelligence and ambition. Resilience is like a core muscle that, if well developed, creates a strong foundation for navigating the ups and downs of a career. It is an important muscle in…

The fall colours in Ontario were the most spectacular I have seen in many years. While it is cliché, it is a season that reminds us about the constant ebb and flow of all things. As a career and leadership coach, I work with people grappling with their own reactions to change. Some people embrace it, some go cautiously towards it, but…