Stress Awareness Month - Spotting the signs of stress

Stress Awareness Month has been held every April since 1992. During the month, health care professionals and health promotion experts across the country join forces to help increase public awareness about both the causes and cures for our modern stress epidemic.

With this in mind, Champneys have collaborated with a panel of experts including our GPs to produce a guide for spotting the signs of stress and ways to deal with it. Read more here.