Increase your mastery of emotional intelligence in order to increase your own effectiveness and to support others to develop EQ using Six Seconds’ powerful methodology and model. After “Unlocking EQ,” EQPC is the second step of Six Seconds’ CORE EQ Certification.

Equip your practice with the world-class emotional intelligence assessment suite, the SEI® toolkit. Measure the skills that fuel transformation and unlock human capacity in a framework for growth and action. Following UEQ + EQPC, the EQ Assessor is the final step in the CORE Certification.

Dive into Six Seconds’ powerful methodology and learn why, what, & how emotional intelligence works. This is the only course of its kind – ideal for people seeking to incorporate emotional intelligence (EQ) into their work and life. Unlocking EQ (UEQ) is the first step of Six Seconds’ CORE EQ Certification.

Classroom teachers, counselors, and volunteers learn to facilitate social-emotional learning lessons. Participants walk away with a clear process for SEL instruction, an understanding of Six Seconds model and approach, plus resources & curriculum for 4-8 months of teaching. While most educators see the value in social-emotional learning, most schools do not have a systematic, comprehensive, developmental approach to these essential skills.

Six Seconds is a community of changemakers contributing to a world of insight, connection, and purpose.

We think the world would be a better place if a billion people were practicing the skills of emotional intelligence (EQ). So, we research and share scientific, global, transformational tools & methods to support that goal.

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The Practicing EQ eBook offers beautiful, simple techniques for making emotional intelligence a bigger part of your daily life.

The 20-page eBook includes important tidbits of neuroscience each followed by a tool or exercise to apply the insight to our daily lives. The techniques are organized according to the Six Seconds Model of Emotional Intelligence.

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