Month: April 2016

The rosemary plant is a very common ingredient in cooking. It’s a very aromatic herb with needle-like leaves. It’s used it in marinades, bread, soups, potatoes, pasta and sauces. The leaves are stripped from the stem and then chopped...

This is the continuation of the Best Herbal Oils for Hair, Cooking & Aromatherapy Series. Peppermint oil has been used for hundreds of years in medicine due to its therapeutic benefits. It is produced from the peppermint plant usually...

A keratin treatment is the process of applying a hair straightening product to curly or frizzy hair followed by flat ironing to seal in the treatment. This treatment keeps the hair straight for up to 3 months irrespective of...

Butter is the primary reason why baked goods turn out fluffy and nice. Without butter or inadequate addition of butter, they are usually dry and unappetizing. I’m sure we’ve all tasted baked goods like that at one time or...

Pumpkin isn’t just for Halloween and Thanksgiving pies. I’ve covered pumpkin seed oil previously on the site and its benefits for healthy follicles and shinier hair. An excellent oil with omega-3 & 6 fatty acids as well as vitamins...

I began a health and fitness challenge at the beginning of this year after falling off the wagon late last year. I’m a big fan of Beachbody videos and started the year with Shaun T’s Focus T25. I have...

This is a continuation of the earlier article – The Best Herbal Oils for Hair, Cooking & Aromatherapy. I will be covering all of the herbal oils mentioned in that article over the next few weeks, what they’re best used...

Kra-Z Hair Gro Fertilizer Nourishing Spritzer was brought to my attention by one of the ladies participating in the Protective Style Challenge 2016 a few days ago. I’ve been carrying out some research since then and this product looks very...

Tabbouleh is a traditional Middle Eastern salad made from various edible herbs grown locally. It’s a fast and easy dish that takes less than 30 minutes to prepare and is around 200 calories for a side serving. Traditionally, it’s...