Wind & Dew

Wind & Dew is designed to use on its own or in conjunction with the Eight Brocades Seated Qigong Exercises DVD. These exercises specifically focus on advancing Qi and Jing up the spine. These two DVDs set up the foundation for circulating qi through the Lesser Heavenly Circuit, as detailed in the book Qigong Teachings of a Taoist Immortal.
Wind & Dew DVD
Total running time: 37:28
Narrated by Stuart Alve Olson
Featuring Patrick Gross