A Yogini and a Rocker fell in love. She inspired him with a passion for all things alive. Wandering with open eyes and an open heart, living free and loving hard. He inspired her with his strength and courage. To be unabashedly true to who we are, to live loud and explore, to inspire the world to live and love with his song. Together they imagined, designed, and created the life they wanted to live. Now they bring these offerings to you. Who is the Rebel & who is the Muse?

Daily Yoga classes for all levelsCreative Writing and journalingDelicious vegetarian meals paired with wineMusical Jam Session - no experience necessary!Free time for hiking, exploring the town, or relaxing by the pool by day and hot tubbing under the stars at nightGift bag filled with handmade products and other conscious and sustainably sourced giftsSpecial Pepper Wine tasting and optional excursion

yin yoga teacher training

Yin Yoga Teacher Training with Melanie Wassman, E-RYT500, CNCSaturday, January 19th – Monday, January 21stIn this weekend workshop, we will explore: The difference between Yin and other forms of Yoga; What is tension vs. compression and how does it relate to Yin Yoga; Yin Yoga alignment and appropriate stressing of tissue, supportive modifications, and contraindications; Energy flow and introduction to the Meridians (Nadis); Learn and practice the Yin postures. Monday will be dedicated to the teaching of Yin Yoga, emphasizing the sequencing of a classes and building class themes. Pre-registration required.Saturday & Sunday Only: $150. To register click here.All three days: $225. To register click here.(Attention Yoga Teachers: This course qualifies for CEUs and 300 Hour Advanced Training Program. True Nature Graduates receive 20% discount.)

become a reiki practitioner

We offer customized Reiki healing sessions as well as comprehensive training to become a Reiki Practitioner. Reiki energy heals on all levels and feelings of deep relaxation are usually felt by all. As the Reiki energy encourages one to let go of all tension, anxiety and negative feelings, a state of peace and well-being is experienced.

Benefits of REIKI Healing?

Promotes and accelerates the body’s own natural ability to heal.

Strengthens the immune system allowing it to better deal with daily stress.

Calms and balances the emotions, cultivating feelings of contentment, peace and love.

Aids in deep, restful sleep. One hour of Reiki equals three hours of deep sleep.

UPCOMING TRAININGSReiki 2: August 31st BOOK NOWReiki 1: September 9th BOOK NOWReiki 2: October 12th BOOK NOWReiki Master Level: November 9th

200 hour yoga teacher training

begins march 8th 2019

The 200 Hour Yoga Teacher Training program is a comprehensive study of the teachings of Yoga and ideal for the aspiring Yoga student who wishes to deepen their personal practice and gain a more complete understanding of the vast tradition of Yoga.

At True Nature, groups are kept to an intimate size allowing room for personal interaction and individual expression. We value the spiritual roots of the Yoga tradition and provide a solid foundation for a life long, holistic Yoga practice. Diving into the therapeutic benefits and subtle aspects of Yoga this program encourages exploration of the individual experience and recognizes that every body has distinct needs and limitations. Each Yoga student is unique and our training emphasizes how to teach safely to a diverse range of people. While we cover yoga postures in depth, we also inspire teachers and students to embark on a path of self-inquiry and spiritual growth. We honor all yoga styles and lineages.

The Yoga Studies program is in accordance with the Yoga Alliance National Standards and includes in-depth study and experience in:• Practice and Training in Asana, Pranayama and Meditation• Philosophy and Ethics including Yama and Niyama• Anatomy and Physiology – Physical and Energetic• Yogic Lifestyle, Diet and Balanced Living• Effective Teaching Methodology

The 200 Hour Yoga Studies program also covers the following special topics:• Restorative Yoga• Chair, Gentle and Senior Yoga• Introduction to Ayurveda• PreNatal Yoga• The Business of Yoga