December was a pretty relaxed month for me. I finished up many of my final projects for school ahead of time, I took on less blogging partnerships, and I decided to completely take a break from my computer for two weeks while visiting my family in … [Read more...]

This post is sponsored by prAna and Mile High Mamas, but all opinions are my own.
Last week, I received the Stacia Sweater and the Annexi Pant from prAna, and I've been living in these clothing items ever since. Brian has a pair of shorts from … [Read more...]

The past four days have been absolutely fantastic and a bit of a whirlwind.
I was in Boston, MA with NOW Foods for my first ever FNCE and I am so thankful I had the opportunity to be there.
I learned a lot of nutrition information … [Read more...]

Over the past few years, each fall I get excited to read recaps from all of the bloggers I follow that are RDs or RD2Be's who attend FNCE (pronounced "fence-see" short for Food and Nutrition Conference and Expo).
Well guess what…this year I am … [Read more...]

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Welcome!

I'm Tara, a fitness and food lover living in Indianapolis, IN.

I have a huge passion for experimenting in the kitchen, living an active life, and pursuing my dreams. As an ACE Certified Personal Trainer, AFAA Certified Group Fitness Instructor, and Les Mills Certified Body Pump/CXWORX Instructor, I love teaching group fitness classes and being physically active every day.

This blog follows my life, my studies to become a Registered Dietitian, and my interests in fitness, mostly healthy food, family, friends, and living a well-balanced and healthy life.

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DISCLAIMER

While I am a fitness professional, I am not a registered dietitian. This blog is a documentation of my life and the opinions and views I express are my own based on personal experiences. The advice I post should not be taken as medical advice. Please speak with a medical professional before making any dietary changes or changes in your current physical activity routine.

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Please note Treble in the Kitchen often posts products as personal recommendations that do not receive compensation by any of the companies/brands. Unless directly stated, I am simply sharing what I use and like. Thank you for the support!