Sheila Haswell in Istanbul 10-12 October

This will be Sheila’s third time in Istanbul, a two and a half day workshop to help deepen your practice.

Sheila has over 30 years of teaching experience with a wealth of knowledge to give. Although approachable and humorous she has a determination to encourage students to realise their potential.
Sheila has worked with the Iyengar family on many occasions.

Day 1 – Friday 10th October 18:30 – 21:00
‘Selfless Pranayama’

Day 2 – Saturday 11th October 10:30 – 12:30, 13:30 – 16:00
‘Grace and Strength’
Working with standing asanas to access the potential for simultaneous grace and strength.