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You’re Not Meant To Play Small “The will to win, the desire to succeed, the urge to reach your full potential… these are the keys that will unlock the door to personal excellence.” — Confucius There comes a point in

Visualise A Favourable Future “Imagine your ideal future. Visualize yourself as if your life were perfect in every respect.” — Brian Tracy It’s easy to focus on what is wrong in your life than trying to envisage a better

The Pursuit of Happiness “When one door of happiness closes, another opens, but often we look so long at the closed door that we do not see the one that has been opened for us.” — Helen Keller The American author Henry

No Longer Trapped In Your Thoughts “Mindfulness is a way of befriending ourselves and our experience.” — Jon Kabat-Zinn Even though it was the Master’s Day of Silence, a traveller begged for a word of wisdom that would

Make Decisions In Alignment With Your Highest Values “Success does not consist in never making mistakes but in never making the same one a second time.”― George Bernard Shaw It’s certain if you’re reading this that

Step Out Of Your Comfort Zone Daily “A mind that is stretched by a new experience can never go back to its old dimensions.” — Oliver Wendell Holmes, Jr The Master would laugh at his disciples who deliberated endlessly

About Tony Fahkry

Tony is a leading health and self empowerment expert. He brings over ten years' experience at the highest level as a health professional, speaker, author and coach. His understanding and integration of mind and body concepts bridges the gap between health, well-being and human behaviour.

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