10 WAYS TO DETOX YOUR BODY EVERYDAY

Toxins enter our worlds by what we eat, drink, breathe in, and process in any way. Here are 10 ways to reduce the toxins in your every day to help you restore optimal health and balance.

Stay hydrated: Drinking a minimum of eight glasses of clean, not-too-cold water every day is one of the best things you can do to detox and purify your body in a natural way. Good thing, because it’s also the easiest trick.