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I've got a strategy to help you beat the mid winter blues, or what I refer to as March Madness. For me, SoulCycle is one of the tactics that I use to help lift my spirit during the dreary winter months. This is me after my 50th SoulCycle ride with one of my favorite instuctors, Evan.

I've got a strategy to help you beat the mid winter blues, or what I refer to as March Madness. For me, SoulCycle is one of the tactics that I use to help lift my spirit during the dreary winter months. This is me after my 50th SoulCycle ride with one of my favorite instuctors, Evan.