Remember Your Dreams MP3

Remember Your DreamsIt’s happened again: You awaken from a wonderful dream, but at the moment of awareness, the impressions slip away leaving you frustrated. Subconscious expressions, or dreams, have the potential to expand awareness and understanding, if you remember them. This audio program provides a highly effective method of dream recall.

Dick Sutphen has created and produced the finest series of meditations and mind programming that totals somewhere around 600 titles and has brought back some of his classic hypnosis and meditations, digitally re-mastered into high-quality sound. Each month we hope to add to this collection of his classics.

Altered-State Instructions:Headphones Will Enhance Your Altered-State ExperienceNever use an altered-state program in a moving auto or while doing other things, because each session is structured to generate a dreamy state of consciousness.

Make yourself comfortable lying down or sitting up.

Assure that you won’t be interrupted.

Take two or three minutes to unwind by breathing deeply.

Turn on the player, close your eyes and follow Dick’s instructions. Vividly imagine the situations he describes.

If for any reason you need to awaken before the session is complete, verbally count yourself up from one to five and say the words, “Wide Awake.”

Please do not have expectations of feeling “tranced out.” Your body will feel relaxed, your mind may or may not feel dreamy, but you’ll remain aware of your surroundings, and all the while you’ll be mentally accepting any suggestions that are part of the program. The better you are able to imagine, the more effective the session will be.