Eating Clean is one of the leading food trends among the health conscious. Clean eating is not only a good way to keep your weight down it is a way of improving your overall body, mind, and spirit. Clean Eating is all about consuming whole foods and avoiding processed foods in order to provide your body with the nutrients it needs. The majority of clean eating regimes start with a period of cleansing, to help rid your body of any chemicals. Once you have completed the detox period it is time to move on to a full clean eating plan or incorporating ‘clean’ food into your every day diet.

Eat Clean and Snack Too

Following a clean eating diet is generally easy to do once you get the hang of it but one of the most difficult aspects of following this diet is snacking. When you are out and about it is easy to grab cake or candy for a quick sugar fix, which can quickly turn in to a bad habit. With Sun and Swell you can look forward to tasty treats that are healthy and will work with your clean eating diet.

Cookie Bites for Clean Eating

One of the most popular food products from Sun and Swell is their Clean Cookie Bites. Made with only whole, real foods, and no-added sugars, these awesome treats are “Cookies you can feel good about eating! “ The cookies come in four different flavors, lavender, espresso, double cacao, and oatmeal cacao. The added bonus is that all of the ingredients are organic, gluten-free, and vegan friendly.

To get your hands on these delicious cookies and other Sun and Swell products head to Naturewell Juice Bar this weekend.