Contact

On This Page

Fast and Furious

If you're energetic and able to follow minimal directions, this class is for you. It's a group fitness workout that combines weights, cardio, movement, music and lots of fun!

When:

Tuesdays: 1.30pm to 2.30pm (GESAC)

Wednesdays: 1.30pm to 2.30pm (Caulfield Rec)

Thursdays: 1.30pm to 2.30pm (GESAC)

Fridays: 11.30am to 12.15pm (GESAC)

Where:

Studio 1, GESAC (Tuesdays, Thursdays and Fridays)

Caulfield Recreation Centre (Wednesdays)

Cost: $8 (Free for Glen Eira Leisure members)

Wheelie Fit

If you use a self-propelled wheelchair, this class is for you! Develop your cardiovascular fitness, upper limb strength and co-ordination. And improve on your wheelchair skills and agility.

When: Mondays and Wednesdays 9.30am to 10.30amWhere: Stadium Court 2, GESAC (Classes will begin in the stadium but will also utilise the Health Club)Cost: $8 (Free for Glen Eira Leisure members)

Hot Wheels

If you require significant support and enjoy movement, this program is for you. It's ideal if you want to use your wheelchair to build strength, co-ordination and flexibility. Numbers are limited so bookings are essential.