How many times have you made a promise to yourself to finally kick the bad food habits and start eating ‘clean’ and healthy…Only for it all to fall apart a few weeks later?

Sounds familiar?

This is exactly what happens at the start of every New Year, when motivation is high, resolutions are made…and then broken a few weeks in due to food temptations!

Let’s face it…bland food just sucks sometimes and most people cannot deal with a tasteless diet. I dealt with it for years as I trained myself to deal with it and I figured that looking good tasted much better than food. However, once I was taught ways to make my food taste good, I never looked back and that made my muscle building phases (when you need to eat much more food) a lot more enjoyable; something that allowed me to consume all of the food I needed in order to make proper gains. More on this in a minute..

It’s also the exact same scenario International fitness model Belinda Benn (also known as the ‘Aussie Transformation Coach’) used to find herself in whenever she tried to diet; and this is true whether you are in a fat loss or muscle building diet.

Her good intentions never lasted because truth be told, Belinda LOVED her food (and she still does), so giving up her favorite dishes seemed like nothing short of torture!

Despite having a super successful job, a lot of money and a great husband, Belinda struggled with her ‘skinny fat’ and cellulite ridden body her whole life and her acute asthma meant she never exercised a day in her entire life.

Now 48 years old, Belinda is an International fitness model who looks better now than she did when she was 20! This amazingly toned model finally started to take stock of her life and her body when she suddenly found herself divorced at the age of 40.

Belinda’s holistic approach to reshaping her body began when she quit her job and went hiking in Central America and Spain to find her self – and get a body better than she had as a teenager! While being dedicated to keeping her body as fit as possible, there’s a BIG secret that keeps Belinda’s body looking fabulous as she heads into her 50’s – her love of good food, but NOT as we know it!

Belinda realized that diet foods were actually the cause of her ever-expanding waistline and the ‘skinny fat’ and cellulite ridden look she had developed over the years. She knew if she was going to make drastic changes to her body, she HAD to change the way she ate for good…

…and that meant having a deeper understanding of how different foods affect your entire body and not just the scales.

Belinda’s quest for finding foods to nurture her body resulted in ‘Sinfully Healthy Food‘ – a revolutionary nutrition program and series of delicious recipes which make your journey from skinny to muscular, or from fat to lean, a delightfully tasty and easy one!

Belinda’s Sinfully Healthy Food system has transformed her from flabby to fabulous in her 40’s – a time when most of us think that age will prevent us from ever having a lean, sexy body…

The truth is, no matter how well your intentions are to drop the fat and tone up, if your food intake is bland, boring and tasteless or you feel as if you’ve been deprived, you’ll NEVER succeed.

Long term changes to your body can only EVER happen as a result of CONSISTENT CHANGES to both your diet and your fitness regime. Sinfully Healthy Food does away with the notion of so called ‘diet foods’ which in reality are laced with:

Artificial sweeteners and MSG – two foods known to cause carbohydrate cravings.

Additives and preservatives which can overload your body with toxins which are then wrapped in fat cells and dumped around your middle.

High levels of sugar being used in low fat foods – an excess of which is converted to fat by your liver.

High fructose corn syrups and partially hydrogenated oils which can wreak havoc to your health and increase your waistline dramatically!

Instead, Sinfully Healthy Food is LOADED with natural, wholesome ingredients which intensify your muscle building and fat-burning workouts and while igniting your muscle growth and metabolism – it’s like sticking a rocket under your muscle building and fat burning potential (and then some)!

The Sinfully Healthy Food system does away with boring, complicated and tasteless recipes which take forever to cook and replaces them with delicious, healthy and guilt-free food which tastes amazing and more importantly, ENHANCES your muscle building / fat loss results. And what I personally love is not only the simplicity of the recipes (I mean, if I can do them, then ANYBODY CAN TOO) but also the fact that each one comes with full nutrition facts information so you know exactly how many carbs, proteins and fats each serving yields. This is what I love the most about this since in this manner, I can adjust the serving size to the amount of macronutrients that I need based on whether I am eating to exclusively gain muscle or eating to lose fat as I gain.

Sinfully Healthy Food Cookbook Quick Facts

1. Great for guys and girls who are looking to make their nutrition taste great.

2. Clear and concise advice on how to make the recipes. Over 100 Gourmet Recipes including ideas for every special occasion throughout the year. Whether it’s Thanksgiving, Christmas, New Years, Easter, birthdays or general entertaining – she has it covered.

3. Recipes have full nutritional information including the amount of calories, carbohydrates, protein and fat per serving and a handy quick reference “High Fiber” guide.

4. The system covers what foods are the best ones to boost your metabolism and help you gain muscle and lose fat while minimizing cravings.

5. Imperial and Metric Measurements with conversion charts included – so there’s no guesswork.

6. Featured Menus for every occasion. Never again do you have to worry about what to cook or which ingredients you need, because it’s all done for you!

If you’ve struggled to stick to any long-term healthy lifestyle plan because you felt deprived on your diet, you’re going to love the fact that you get to eat GOURMET style food including incredibly tasting yummy cupcakes which believe it or not actually AID YOUR MUSCLE BUILDING AND FAT-LOSS results!

It really doesn’t get better than this…

Say bye bye to bland food and tasteless diets…

Sinfully Healthy Food is the ultimate food system which has transformed Belinda’s post 40 year old’s body from ‘skinny fat’ to taught, defined and sexy. It has also helped me with turning my diet from a bland one to a super tasty one that makes me look forward to eating my meals.

PS – The Sinfully Healthy Food system comes with a time-limited added special bonus – Torch The Fat Recipe Book to really boost your fat loss results – make sure you grab this while you can as it will be taken down on Friday at midnight (January 11,2012)

1 Comments

baby food February 11, 2013 at 6:32 am

Green tea is also good for one’s health as it can increase insulin tolerance and increase the metabolic rate. It is even used by some to lose weight, although researches are still inconclusive. However, what I known is that it contains an antioxidant, epigallocatechingallate or EGCG, that can prevent lung, breast and prostate cancer.