Positive Affirmations for Confidence

Positivity goes a long way in helping you to build a happier life. An affirmation is a statement we say to ourselves in order to re-wire our thoughts. Much like exercise, the repetition of positive affirmations can raise our level of feel-good hormones and completely change our mood. In this session Julie will share with you, four of her favourite positive affirmations for greater confidence, self-love and gratitude.

Instructions

4 Positive Affirmations for Confidence, Health and Happiness1. Positive energy surges through me and drives me to be the best I can be2. I am blessed with abundance and bursting with gratitude for all that I have3. There is no obstacle too large to overcome and I have the tools I need to always move forwards4. I am a confident, self-reliant and purposeful person with much to offer to the world