Each one of us has a life purpose. Your life’s direction and purpose is the culmination of various activities that allow you to express your intelligence and creativity. That allow you to live in accordance with your own core values, and to experience the profound joy of simply being yourself.

My clients often tell me that one of the added benefits of coaching they hadn't considered before they started, is that their coaching session can often be the only time in a busy week that they feel able to step back and truly focus 100% on themselves. Hand on heart, how often could you say that you allow yourself to do that?

My clients often tell me that one of the added benefits of coaching they hadn’t considered before they started, is that their hour long session can often be the only time in a busy week that they feel able to step back and truly focus 100% on themselves. Hand on heart, how often could you say that you allow yourself to do that?