Strong Babe Summer Guide Launch

The Strong Babe Summer Guide is officially available on Standing Strong Wellness!

After months of writing, rewriting, and recipe testing I have to say I couldn’t be more excited to share the finished product with you all.

The Strong Babe Summer Guide is so different from any other guide out there – because I wanted to bring yousomething different. That’s why instead of focusing on body ideals and weight loss, this guide is about feeling healthy, strong, and alive.

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Hey everyone! Writing to you here from Calgary, Alberta. I love wholesome, healthy food, lifting weights, and all the spiritual and physical challenges of life. I'm wellness obsessed, and that's what I'm hear to talk about. I'll be taking a holistic mind-body-soul approach to include all important aspects related to a healthy well being. Let's go!