That's right guys and girls. I've been given the privilege to try one bottle of Designer Supplements Adrenalean! Thank you haiz69, Matt Cahill, and the whole of Designer Supplements for not only giving me this opportunity but also for making a product line that walks a different line than most companies out there.

My first dance with DS was a bottle of Glucophase. Speaking of, where's the new Glucophase that we're all still chomping at the bit for?

Anyways, as with my current workout log, I will be posting my daily lifts and thoughts. Included in this log I will try to have most of my focus be on the Adrenalean in terms of craving control, energy, euphoria, and fat loss. (Yes, I'm reading these off the front of the bottle.)

I will keep a general report of my diet. It's primarily oats, tuna, eggs, allthewhey, apples, bananas, spinach, walnuts, and fish oil. I will track the daily caloric intake for the first few days to gauge how much I'm eating and adjust accordingly. It should be between 2700 and 3000 calories but if I don't pay attention for too long it'll drop to 2100

I will post pictures every week. I'm currently running an unsponsored log for atomic meltdown in which I post pictures everyday, so if you need some daily SilentBob, I'll be there. I can flex for you, but I tend to take my pictures relaxed, primarily cause they're usually taken after dinner and a tablespoon of fiber so I'm not feeling like showing off (Be warned, Trapzilla's been itchin' to make an appearance.)

My initial thoughts is that this is going to be a very fun log. I'm out of school so I have total control of my feeding and lifting, which is totally radical. I'm thinking of going keto, but I think I'll hold off until this log is done before I do that...although, it would definately help with rating the craving control aspect. I don't know, too much new stuff at once compromises a log, nevermind, no keto for Bobo. (it rhymes)

"I am legally blind and if I can Squat,deadlift and over all get myself to the gym then anyone can get their a$$ in gear and get strong!!" - malleus25WHITE WHALE!

Narrative: I don't think 2 caps was enough. Stoopid cinnamon rolls ruined an all around good day diet wise. F*ckers brought me over 3000 calories. I'll show them, nothing like a little extra fiber to keep things moving.

Judging by the diet tracker I'm at 57g of fiber on the day. Yeah, I don't have problems in the bathroom. Mostly unsaturated fats, which is normal with eating mostly fish oil and walnuts for my fats.

So yeah, that is a typical dietary day for SilentBob. Sometimes bananas replace apples and sometimes I have milk more often in the day. If I do have a carb heavier meal mid-day I will pop another Anabolic Pump, but I primarily use those for breakfast (normally preworkout) and dinner.

As far as the lift is concerned I've removed the High Row machine and replaced it with Chinups. I believe the motion is similar and works the same muscle groups. I'd much rather lift my entire core than simply lift some weights off the floor. I did get more unassisted pullups this week, last week I only got 6, this week I did a set of 6 and a set of 4. Next week I'll try for a set of 8.

Tomorrow is an off day, which means probably some ab work, and then legs on Monday.

"I am legally blind and if I can Squat,deadlift and over all get myself to the gym then anyone can get their a$$ in gear and get strong!!" - malleus25WHITE WHALE!

Narrative: I think I can comment on craving control right now. I was tallying up my macros for the evening when I realized that they were only just above 2100! Being angry at myself but not panicing, I went downstairs and got a half cup of walnuts and some xtend to sip on. I've been snacking since 9:30 and working my way up to 2500

44 grams of fiber today. 68% unsaturated fats on the day.

I was really low on the carbs (for me) but I don't really feel low on energy; maybe that's because of the Adrenalean?

"I am legally blind and if I can Squat,deadlift and over all get myself to the gym then anyone can get their a$$ in gear and get strong!!" - malleus25WHITE WHALE!

Narrative:
20 rep squats, UGH! Now I remember why I stopped doing these things. I also now know why I plan on keeping up with them for the next month. Nothing like a good shock to the system. I would have done more walking lunges but I ran out of time. I had to shower and hit the store before work.

I know my day looks relatively normal, but there was a block of time from 1 until around 6 where I wasn't able to eat. I dosed 2 adrenalean when I woke up at 8:30 and a 2 more at 3:30. When I realized how long it had been since I'd eaten, I still wasn't even remotely hungry. This coming from the person whose body starts sounding alarms once he goes over the 3 hour mark without food.

I am disappointed by my diet on the day...too much protein/carb powder and not enough real food, especially for a leg day. Oh well. I can't make-up for it right now. Tomorrow should be more disciplined.

"I am legally blind and if I can Squat,deadlift and over all get myself to the gym then anyone can get their a$$ in gear and get strong!!" - malleus25WHITE WHALE!

Bradford Press: 40x10, 60x10, 80x10, 80x10, 30x10Narrative:
Dosed Adrenalean 2x2 today, 2 when I woke up (8:20) and 2 at 3:30. It's kinda scary how un-hungry I am on this stuff. I have to keep one eye on the clock and another eye on my food at all times.

I did eat more real foods today. That was good. I bought a new can opener at Wally World last night and it makes diving in to a can of tuna at work much easier. The one we had before, I think my teeth would have done a better job. I was low on the fats again today. I'll probably do another tbsp of fish oil before bed just to get my fats to 20%

Tomorrow is an off day for lifting. What do ya'll feel that I need to add to this log? I don't feel I'm getting much feedback. Yes it's only day 4, but I want this thing to be poppin' fresh.

"I am legally blind and if I can Squat,deadlift and over all get myself to the gym then anyone can get their a$$ in gear and get strong!!" - malleus25WHITE WHALE!

Narrative:
Again, the carbs are low (for me) on my off days. I felt good all day though. Adrenalean isn't something I "feel" in the way that you feel a stimulant. It's more of a low, constant, uplifting feeling that stays with you for hours and slowly glides down when it's time for the second dose.

I like not being "wound up," and also I like feeling good even if I only got 7 hours of sleep or didn't eat 300+ carbs in a day.

I have today listed as an off day, but I have been doing some light ab work at the house. Nothing worth really logging. I don't care about the aesthetics of abs (bf% is too high for the time being anyway), simply the counter-balance to building my lower back.

Trauma's requested video's and hot chicks:

Mötley Crüe - Girls, Girls, Girls

"I am legally blind and if I can Squat,deadlift and over all get myself to the gym then anyone can get their a$$ in gear and get strong!!" - malleus25WHITE WHALE!

Narrative:
Yeah yeah, lots of bars and crap today. Didn't make it to the grocery store and was stuck at work all morning. On the bright side, I had a great lift.

Those cable cross-overs don't mess around. I started them last week and I must say, they're intense. The Adrenalean was dosed 2 upon rising and then 2 at around 1:30. I felt great all day until after my lift. I nodded off for a few minutes while watching the news. I think it had worn off at that point.

Tomorrow is the 4th, and it's also back day. Stay tuned!

Trauma's requested video's and hot chicks:
Godsmack - Temptation

"I am legally blind and if I can Squat,deadlift and over all get myself to the gym then anyone can get their a$$ in gear and get strong!!" - malleus25WHITE WHALE!