Main Dishes

Hidden veg Mac’n’Cheese Getting vegetables into fussy kids diets is a bit of a challenge. It however needn’t be a chore. We found that generally pasta sauces are an amazing way to hide vegetables.;-) With Mac’n’Cheese being a kids favourite of many kids, and adults alike, we thought we give it a try. This hidden …

Vegan Potato Goulash Soup Anyone who has spent time in Austria will most probably have come accross the traditional potato goulash soup. It is however not to be confused with “regular” goulash. Potato goulash is, as the name suggests, more of a soup with big chunks of potato and usually Wiener/Frankfurter Sausage chopped into it. …

Green Spelt, Cauliflower and Chilli Patties with Feta Yoghurt Sauce Green Spelt has had a bit of a renaissance in recent years. It’s basically spelt harvested early. The grain then needs to be dried by gently roasting it, which gives it its distinct almost herb like flavour. The patties go really well with feta cheese …

Vegan Onion Ryesotto This fantastically wholesome vegan onion ryesotto recipe came along just after Christmas when all of us felt we had overindulged in Christmas treats a little too much. It was also one of those days where you have to make do with what you can find in your store cupboard. We find these …

If you are finding yourself stuck for ideas for healthy Friday night dinner to enjoy with friends and family, look no further as we have the answer right here for you. Try our vegan pumpkin curry, it is really delicious, not forgetting to mention also packed with nutritious ingredients. The pumpkin we used in this …