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Self-Care Challenge (Day 109): Finding Inspiring Spaces

On day 109 of my 366-day self-care challenge, I explored finding inspiring spaces.

It’s amazing how quickly our mood can shift just by changing our surroundings.

Think about how you feel when you’re listening to live music, waiting in line at the airport, working in your garden, reading at the library, shopping at the mall, or sitting beside moving water. Depending on where we are, and what’s going on around us, we experience a range of moods.

Sometimes a change of scenery is refreshing, especially for those of us who work from home. After putting in several hours at my computer, I realized that I desperately needed a break. The sun was shining and there was a quaint little café not far from my home that has a beautiful outdoor patio. With that in mind, I decided it was time for tea.

I sat in the sun with my journal and a cup of tea to recharge my creative batteries. Inspiring spaces can be found everywhere; we just have to look for them.

Where do you go for inspiration?

Want to read all 366 days of this challenge in a convenient eBook?

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Stacy Fisher-Gunn

I’m the founder of Living Upp, a self-care planning and design company that teaches individuals and organizations how live up to their fullest potential using a unique 8-dimensional self-care system that I developed. I’m an author, speaker, and self-care designer with 18+ years of experience in the healthcare industry as a registered dietitian and certified diabetes educator.