This is about my experiences while cycling, losing weight, getting fit - healthy and other events in my life. I am a 59 year old single male cyclist, runner, ham-radioer, photographer, gamer, golfer, astronomer, tango student, artist, nerd in search of the perfect ride and run.

Sunday, May 12, 2013

Good run - beautiful weather - I had a real good run slower than I had hopped but not to bad - I did had to stop for cars twice but otherwise no problems or pains - I was testing the new GymBoss with 30/30s -