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READ KEY 1 HERE Commonly known as stomach acid, hydrochloric acid (HCL) is essential for proper functioning of your digestive system because it activates digestive enzymes that break down your food for absorption. Many vitamins and minerals need stomach acid Read the full article…

1) Don’t wear underwire bras. The underwire may compress the lymphatic drainage of the breast. This is not supported by scientific studies, but there is suggestion that the two may be linked. With breast cancer cases escalating, why add to Read the full article…

“I eat the same thing every day” I can’t tell you how many times in a week I hear this sentiment. Often it’s accompanied with a sense of dismay as to why the patient is experiencing continuous digestive problems, migraines, acne, low energy Read the full article…

It’s the one hormone that will substantially affect not only how old you feel – but how old you look. Growth hormone (also known as HGH) is essential for tissue repair, muscle building, bone density and healthy body composition. It Read the full article…

The weekly mind-numbing, end of the work-day trip to the grocery store is rarely an exhilarating event. More often than not you are browsing the aisles randomly picking familiar foods for that last minute dinner. However, there are a Read the full article…

Pattern baldness or permanent hair loss is simply the result of genetic programming. Increased hair shedding or temporary hair loss can be caused by a host of different reasons, including poor nutrition, genetics, imbalanced hormones, lack of sleep (maybe that Read the full article…

Who doesn’t want stronger, healthier hair? Whether your hair is dull and lifeless, or it seems to be clogging up your drain more than usual, what you do – or do not – put in your body can definitely affect Read the full article…

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