SERVICES

Mindful Counseling & Coaching

Positive Psychology and Psychotherapy

As a licensed, nationally-certified professional counselor, I can help you with anxiety, life transitions and depression. I am a holistic counselor who uses positive psychology to help you make room for difficult emotions, manage stress effectively and live the life you want. I have experience in hospitals, social services agencies and family clinics — in each of these settings I have developed a caring approach that focuses on your healing and empowerment. I specialize in LGBTQI (and non labeling) clients. I am listed as a mental health provider through True Colors, Sexual Minority Youth & Family Services of Connecticut.