Hi! I am Kman43759 and im new to these forums and so far I've had 2 Lucid dreams but none that I've fully remembered... But im going to start working on that with a dream journal thing cuz I've heard it helps, does it help? And are there any other ways of improving my recall?? Anyway I starting trying to lucid dream maybe 5 days ago and I've already had lucid dreams I've been using mild and RC's and ADA (all day awareness) and I might try deild but I also heard deild makes you go into sleep paralysis (I don't want SP but I've heard 1/2 people experience it and almost all serious LD'ers get it at least once) so anyway ya... That's all. And btw I set up a challenge on the general lucid talk area so go check it out

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Kman43759's Lucid Dreaming Journeyhttp://www.world-of-lucid-dreaming.com/forum/viewtopic.php?f=3&t=14621&p=39383#p39383Dreamers Escape - Kman43759's Lucid Dreaming Forum ( IM NOT TRYING TO TAKE PEOPLE AWAY FROM THIS FORUM!!! I LOVE THIS FORUM)http://www.dreamersescape.boards.net/

yes, a dream-journal helps A LOT. you should definitely keep one!about sleep paralysis: everyone experiences it every night. the question is whether you're still paralyzed after waking up. what are you afraid of?

☺ nice, you are a curious one! come, follow me into the rabbit hole if you want to: http://lost-and-fun.tumblr. com/

Mostly the hallucinations... Can u close your eyes if ur hallucinating?

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Kman43759's Lucid Dreaming Journeyhttp://www.world-of-lucid-dreaming.com/forum/viewtopic.php?f=3&t=14621&p=39383#p39383Dreamers Escape - Kman43759's Lucid Dreaming Forum ( IM NOT TRYING TO TAKE PEOPLE AWAY FROM THIS FORUM!!! I LOVE THIS FORUM)http://www.dreamersescape.boards.net/

yes you can, but i find it more important to realize what causes the hallucinations.

you see; when you wake up, unable to move and with a partially sleepy mind, it's more than normal to be scared in the first moment. the things is now how you're gonna cope with that. if you don't relax you'll easily drag yourself into some kind of panic, resulting in hallucinations. when you then close your eyes, the fear can get worse. or maybe not, maybe it can help you with calming down. that's something you need to find out for yourself...

have you read this? http://world-of-lucid-dreaming.com/sleep-paralysis.html

☺ nice, you are a curious one! come, follow me into the rabbit hole if you want to: http://lost-and-fun.tumblr. com/

Kman43759's Lucid Dreaming Journeyhttp://www.world-of-lucid-dreaming.com/forum/viewtopic.php?f=3&t=14621&p=39383#p39383Dreamers Escape - Kman43759's Lucid Dreaming Forum ( IM NOT TRYING TO TAKE PEOPLE AWAY FROM THIS FORUM!!! I LOVE THIS FORUM)http://www.dreamersescape.boards.net/