Research shows that students who attend the five session workshops have improved body image, higher self-esteem and feel more confident participating in social and academic activities.

If you don’t have time to run five sessions, we have session teaching resources that cover the topics in less depth. However, we strongly recommend you deliver the five sessions where possible, as the deeper student engagement has a greater and longer-lasting impact on building positive confidence and self-esteem.

Stimulus Videos playlist

When prompted, share these short videos with your class to spark further debate on building body confidence and self-esteem.