Lifestyle

Do You Feel Sluggish and Tired Throughout Your Day? I remember for the longest time that I just could not wake up. It seemed no matter how much sleep I did (or didn’t) get I was always tired all day long! Even though I...

Nutrition

What Vitamins Help you Boost Your Energy Level? I hate feeling tired, some days – especially in the winter here in Michigan I am always tired and sluggish. It’s not a great feeling, but I didn’t know it was...

About Me

Welcome to The Fitness Junkie, a health, wellness, and lifestyle blog. I’m Sophie and I am a runner, blogger, traveler and fitness addict! I love sharing my passion for nutrition and healthy living with my readers. I believe that healthy living encompasses all areas of our lives (body, mind, and soul). My hope is to inspire women to get fit, add balance to their lives, and stop obsessing over their bodies. Life is about discovering what makes you happy, being real & loving yourself inside and out.