Mix And Match Your New Favorite Healthy Snack Using This Helpful Chart Infographic

Have you ever thought about how much snacking you do during the day? The truth is, we tend to eat a considerable amount of our daily calories during the times between meals. However, many of us don’t consider snacking a big deal and let some shady fast foods sneak into our diets under the guise of “just a snack“.

Luckily, there is an endless variety of better and healthier snack ideas for us to discover and enjoy. The infographic below offers you to try making your own mix and match snack recipes by combining some basic ingredients.