ABOUT ME

Daily Programs

Instructors

My name is Ladan H. Sefat and I'm an award winning professional athlete who's been practicing sports for almost 30 years.

I'm a Black Belt 7 Dan in Tae Kwon Do and an international Tae Kwon Do trainer and referee.

In 2004-2007 I was the Assistant Director of the Martial Arts Federation of Europe (Germany). In addition, I have 20 years of teaching experience in Martial Arts, Physical Fitness, Pain Management, Weight Control & Customized Body Shaping and Harmonious movements. I won numerous awards like: