Sports Testing

RUN LACTATE TESTING

We will help you take the guesswork out of training, and allow you to maximise your training with the time you have available.
Once only available to the elite athlete we are able to offer a first class yet affordable service, regardless of your current fitness level. This test is aimed at anyone who wants to improve their running.

PERFORMANCE COACHING

Want to have access to the methods elite athletes use for training, and reap the same benefits by having a personal coach with you all the way?
For anyone with a busy lifestyle, who is time-poor, it becomes very important to maximise that time, with goal orientated, structured training.
David Tune our expert running coach will take your training to the next level with a detailed plan, helping you achieve your goals.

Contact us to arrange a initial meeting with David to see how we could work together.

Bio-mechanical Screening

Designed to assess an individual strengths and weaknesses by performing a range of physical tests using a variety of equipment.

Who is it for?

▪Clients who are wanting to increase their physical capacity

▪If you’ve recovered from injury or a period of absence and wanting to return to their sport or activity ▪Athletes and sports teams wanting to improve functional performance and reduce risk of injury

▪Anyone looking to improve their movement capabilities in everyday life or activity