Sexual Inexperience & Premature Ejaculation

Being sexual inexperience can cause anxiety during sex which leads to premature ejaculation or the inability to last as long as one desires in bed. However, sexual inexperience itself is not a cause of premature ejaculation problems because there are many men out there who are very sexually experience and yet still suffer from early ejaculation.

Other Factors

Besides being sexually inexperience, there are actually plenty of other factors that can cause sexual anxiety. If you think about bad past experiences such as you ejaculated too soon and left your partner sexually unfulfilled can cause you great anxiety. If you are constantly worried about being unable to satisfy woman in bed can create anxiety. Also, if you are afraid of being embarrassed, you will experience performance anxiety. Moreover, problems that have nothing to do with sex, such as financial stress, bad day in the office or even job loss can cause you anxiety.

Solutions

In order to achieve controlling premature ejaculation, you must identify the root cause of your anxiety. If you somehow figure out that sexual inexperience is the root cause of your anxiety, then you just have to simply learn more advanced skills such as reading Karma Sutra. If you determine the root cause is actually bad memories of being unable to last longer in bed, then you should learn to purge all these negative thoughts out of your mind and practice many techniques to control premature.

Anxiety induced premature ejaculation can be solved if you actively look for ways to improve your situation. The members of the male species are great problem solvers. If you realize something is wrong, you will figure out what the problem is, and you will do something about it. Being actively figuring out ways to solve your problems can reduce your anxiety and worries and in the process you will develop a positive attitude. Having an optimistic mindset is essential when it comes to improving your sexual performance.

Regular Exercises & Proper Nutrition

Other ways that can help you to improve you to improve your sexual performance are regular exercises and proper nutrition. Also, learn as many different sexual positions as you can. Not only you will find ways to cure your premature ejaculation problem in the process, gradually, you will become a better and better lover and impress your partner.

One more tip you should know is that you need to breath properly during intercourse. Holding your breath or breathing irregularly will not delay ejaculation. Instead, it will make you ejaculate even quicker. When you are in sex next time, just relax and breath evenly. You will be amazed.

Bad Premature Ejaculation Advice

There are some advice for dealing with premature ejaculation do not work at all. You might have read stuff such as “reciting the pledge of allegiance” or “counting backwards” or “think about unpleasant thoughts” when you are about to come. These techniques for controlling premature ejaculation are ineffective and they will only ruin your sexual mood and the entire sexual experience, which is supposed to be enjoyable.

About the author:

Edward White is the creator of “Prejaculation“, the Ultimate Orgasm and Ejaculation Control Manual. His book on premature ejaculation treatment helps men to get rid of their early ejaculation problems permanently so they can last longer in bed. If you wish to learn more on how you can build a supreme sexual stamina and endurance, please visit: Prejaculation.