Sunday, 15 June 2014

Banana & apricot breakfast bars

Makes 8 - 239 calories, 36g carbs, 10g fat

Ingredients:

40g oats

200g berry granola

4 pitted dates

35g dried apricots

2 small bananas

20g pine nuts

60ml skimmed milk

5 squares dark chocolate

1. Blend bananas, dates and apricots (leave some chunks).2. Combine with dry ingredients and mix in the milk.3. Bake in the oven on a medium heat until golden brown.4. Optional - once cooled, spread melted dark chocolate on the top and set in the fridge.