Tag Archives: Lavender

Anxiety is a worldwide problem, and in the U.S. it affects almost one-fifth of the adult population.1 Yet prescription treatments for anxiety are far from ideal and often present undesirable side effects. SSRI antidepressants, often prescribed for anxiety despite questions about their effectiveness for this use,2 put patients at clear risk of suicide, mania and… Read More »

Daily stress level can be overwhelming occasionally and can result into serious body and emotional damage if you don’t employ stress-releasing practices into your daily life. Stress can be caused by several factors we can all relate to, whether at work, at home or concerning family; we all have been there before. Maintaining a low… Read More »