Jen and Jennifer come on the show to talk about power lifting, programming, building a community, female training, and much more! Get in on the FitCast Unapologetically Powerful Deal! Download Via iTunes MP3 Download RSS...

Rog Law joins Kevin for a HUGE episode. We talk about finding your niche in the crowded fitness industry, lessons learned on living a better life with strength training, mindset, and cinnabons. Too much...

Georgia Dow returns to complete the trilogy as we finally get to questions from the listeners about the psychology of goal setting, success, and a ton more! Another fantastic episode from Georgia! Download Via...

Brad Schoenfeld comes on the show to talk about his latest research, high vs low reps, physique training, meal frequency, supplements, and more more! Download Via iTunes MP3 Download RSS Support The FitCast on Patreon...

Psychotherapist Georgia Dow comes on the show to talk about how to Oreos, create habits that stick, mindset techniques, Oreos, fitness trackers, including the Apple Watch, Oreos, rationalization, procrastination, time management, and much more!...