What you eat for breakfast has a HUGE impact on how much fat you burn the rest of the day. Because certain foods can either turn ON or OFF your body’s most powerful fat burning hormones. So, which foods should you eat and which should you avoid to burn belly fat all day? Find out here:

The Simple Way to Reduce Cell Phone EMF’s, Radiation and More By Up to 99% (FCC Lab Tested and Certified)

When it comes to cell phone use, it’s safe to say that most people are overstepping their boundaries these days. Aside from the mental toll too much cell phone use takes on us, science is increasingly showing that there’s a physical toll to be exacted as well: EMF’s and radiation from cell phone use can cause very real damage to your nervous system, brain and body over time if left unchecked.

Unfortunately for most of society, measures are not being taken in order to limit or mitigate the damage caused by these devices. Technology and Wi-Fi are actually becoming more ubiquitous over time, with unknown long-term effects on the health of human beings.

Thankfully, however, there are plenty of companies taking the lead in preventing the damage caused by these devices, and the FCC Certified and lab tested cell phone case SafeSleeve is one of the latest and greatest.

My Experience with the SafeSleeve Case

The SafeSleeve phone case has been featured in Forbes and other prestigious publications.

Recently I had the opportunity to try out the SafeSleeve, a radiation and EMF reducing phone case that has been tested by an FCC certified lab to help reduce exposure to the body by as much as 99%.

The case was sent to me for review purposes after my friend David Benjamin from the website HealthyWildandFree.com told me about it.

It came at the perfect time for me personally, as I have developed a nasty habit of holding my Samsung S5 Active in the morning for way too long while browsing the Internet and social media with no particular purpose in mind.

After too much browsing, I can feel the heat, EMF’s and “dirty” electricity practically coursing through my veins — so much so that I have to toss the phone to the side and give myself a break.

Thankfully, the SaveSleeve eliminates these issues for me while also making the phone more pleasant to hold when I’m actually doing work, on a phone call, or something else productive.

The sleek, stylish case (it’s already been featured in Forbes among other media outlets) makes me feel like a business professional every time I open it, and it’s also highly functional with its ability to block EMF’s and dirty electricity. So far, this product has been nothing short of a Godsend (you can learn more about it by clicking here).

The following review contains David’s much more comprehensive, hands-on impressions of the SafeSleeve. Check it out and let us know what you think!

How To Reduce Cell Phone Radiation And EMF’s By 99% (The Best Way: Lab Tested & Proven)

I am constantly in search for the latest and greatest when it comes to health products and health technology. It’s my job to be on the cutting edge. Recently I was browsing David Avocado Wolfe’s Facebook page and a video caught my eye. Interestingly, the video was about a new cell phone case that reduces radiation and EMF (electromagnetic frequency) exposure to the body by up to 99%. Surprised, curious, and a bit doubtful, I visited the website and did some further reading and research.

Sure enough to my surprise the cell phone case checked out. Maybe you have you seen other products that claim to reduce cell phone radiation exposure before. They tend to look like little rubber circles you stick on your phone. Seen them? I’ve had a few over the years for various phones. Probably not the best cell phone radiation protection that you can get. Why? No science behind their claims. Furthermore, they always lose their stickiness and fall off, then it’s simply a waste of money.

It seems like there would be more solutions to reducing cell phone radiation considering how harmful radiation and EMF’s are. Maybe it’s simply because not enough people are aware of the harmful effects of the radiation that comes from cell phones. I’m really not sure.

What most health conscious people still do not know is that cell phones emit multiple types of radiation. The products currently on the market may only reduce some of these forms of radiation. There are RF’s, ELF’s and thermal radiation emitted by your phone.

So what does radiation do? how does it affect your health? I made a video to share the effects of cell phone radiation on your health and body.

Watch it here:

How Cell Phone Radiation Affects Health

1. Headaches & Tension: Radiation is charged positive ions that build up and cause tension and headaches. Ever talk on the phone for an hour or two and then have tension or a headache during or after the call? This is most likely from the radiation emitted by your phone. Personally this is something I have experienced.

2. Aches & Pain: Radiation is tiring, even in small doses. If you’re constantly on your phone without any protection from radiation, the buildup of positive ions in your body accumulates at a faster rate. This leads to ‘blockages’ in your body. More stagnancy and less flow. Radiation is also pro-inflammatory meaning it causes inflammation which can lead to aches and pain.

3. Infertility: Studies have found that men have increased infertility with increased phone use. Want to have kids one day and haven’t yet? Having an EMF and radiation blocker like the SafeSleeve can help protect you from infertility, a condition that is skyrocketing as of late.

4. Brain Tumor/Cancer: Studies have also found that cell phone radiation increases the risk of a cancerous brain tumor. It makes sense. Blasting your brain with radiation is harmful, especially when it’s done non-stop with no protection.

One study found that children are five times more likely to develop a brain tumor/cancer if they used cell phones under the age of 18!! If you have kids that use a cell phone getting a case is a very smart buy. Women who store their phones in their shirt near their breasts are increasing their risk of breast cancer as well.

Beyond SafeSleeve cases protecting against cell phone radiation (all forms by up to 99%) which are FCC Certified lab tested, they have other benefits also.

The case has card holders to hold essential cards such as your driver’s license and credit card. The military grade material not only protects against radiation but protects against identity theft as well.

The SafeSleeve even helps protect against one of the fastest-growing and difficult to stop crimes in the world today: identity theft. The phone case’s material is RFID chip blocking so that thieves cannot access your credit/debit card information while the cards are contained in the case. How cool is that?

The case also folds up so that you can set your phone down and watch a video without folding it. So, beyond radiation protection, drop protection, and identity theft protection you have the benefit of having ease of use with this product. I got one for my phone recently and absolutely love it. I only wish that I had found out about it sooner.

You can click here to purchase a SafeSleeve for your phone, laptop, tablet and more (gift cards are also available).

11 pounds in 22 days?

baking soda

Is it REALLY possible to lose 11 lbs. of fat in 22 days? Actually yes… BUT only when you’re a level 4 fat burner. Unfortunately, most people are stuck as level 1 fat burners. So, how do you become a level 4 fat burner to lose up to 11 lbs. in 22 days? Simply eat these foods daily:

PS - Studies show that not only can healthy levels of this powerful calorie-burning hormone devour bodyfat and fortify soft muscle, but it can also reduce your risk of diabetes by 53.7%, a heart attack by 83.3% and stroke by 51.4%. Here's more of the scientific proof...

But there is a lot of confusion as to where bread fits into a healthy diet.

The Bible practically commands followers to eat it: “Give us this day our daily bread…” The government put it at the base of the food pyramid. And for centuries, it has been called “the staff of life.”

The average American consumes 55 pounds of wheat flour every year, making refined flour the #1 source of calories in the American Diet – a situation that nutrition expert Chris Kresser describes as, “a public health catastrophe.”

Do You Know Your Body’s Most Important Weight Loss Secret?

Recently, Doctor of Naturopathy, weight-loss expert and best-selling Amazon author Liz Swann Miller, creator of the Red Smoothie Detox Factor, revealed 2 of the secrets to easy, steady weight loss. Secrets the big food corporations do their best to hide from us.

Secret #1: Enjoy real food. Don’t fall for the lie that you have to deprive yourself to lose weight.

Secret #2: stop eating out. You will automatically eat less without even noticing.

Then start detoxing your body with tasty, nourishing smoothies that are just as easy on your wallet as they are easy to make.

Because a single day of enjoying Liz’ smoothies demonstrated the radical power of her superfood-packed red smoothies to make me feel incredibly good.

Now prepare yourself for one of the biggest weight loss secrets there is. A secret that, when you use it properly, can transform your body and your health.

You probably know most of us eat too much processed food. What you may not know is that it’s full of toxic chemicals and substandard, dirt-cheap ingredients designed to make you eat more…and force you to gain weight.

Here’s how it works.

“That stuff is just a lot of calories your body can’t use,” Liz told me, “Some are poison. And all these foods are stripped of the anti-oxidants and anti-inflammatories that help your body detox. The result? Your body expends huge amounts of calories to eliminatesome toxins—the rest, it stores in your fat to protect you. This is why most people are hungry all the time. They’re not getting energy they need.”

“So… what’s going on with me? Why am I losing weight but not going hungry?”

Liz paused, then dropped the bombshell.

Your body is designed to burn fat. You just have to let it.

“What? I thought we were designed to store fat?!?” We were Skyping and I was practically shouting. Then I heard Liz say…

What good is a fat reserve if you can’t burn it?

Mind blown.

Liz continued: “You’re drinking smoothies packed with phytonutrients, anti-oxidants and anti-inflammatories that pull toxins out of you like a tractor beam. Allowing your body to burn those toxin-filled fat stores… and releasing tremendous amounts of stored energy.”

So that’s why I’m losing weight without going hungry.

Watch Liz’ free presentation. It’s packed with revolutionary weight loss information—information that works. Because it’s based on how nature.

Click the button only if you want to wear smaller clothes, breathe easier, move more freely and just plain feel better.

Because until now, the Red Smoothie Detox Factor has been available only to Liz’ private clients. But now that she’s perfected it to work for almost everyone, almost every time, Liz is sharing it with rest of us so we can feel better and look better.

Because Liz offers a ridiculously good guarantee. You have 60 days to decide you love the Red Smoothie Detox Factor. If you don’t love it—for any reason, or even no reason at all —Liz will refund your money. 100%. No questions asked.

2)Forget what you've read about 10-day lemonade cleanses, 7-day detoxes with green juices and Gwyneth's gruel. All you need to do, and this is perfect for Saturday or or anytime really, is a simple 1-day cleanse.

Nick Meyer is an independent health researcher and journalist and the founder of AltHealthWORKS. Nick's mission is to "tell the many incredible stories of the growing holistic and natural health community, stories that had slipped through the cracks of the traditional media." He's been cited by Dr. Joseph Mercola of Mercola.com and published on the website of The Cornucopia Institute. Nick has also written several books for the Amazon Kindle covering important health topics, which can be viewed here.
Nick is currently offering eatlocalgrown readers a free copy of his e-book 'Healing Secrets of the Amazon Rainforest.'