Spike is a great all-purpose seasoning that I've been a fan of for years. Only problem is, for some reason it's getting harder to find. Come on folks, buy Spike regularly so that the stores will be sure to stock it due to high sales volume! ;) It really does make most foods (not sweets though) taste...

My hair looks atrocious if I don't apply leave-in conditioner to it after I shampoo. There's always some conditioner left on my hands and I've started massaging my elbows with the conditioner. They're quite soft now. :)

The reason I like the Ab Lounge is that it gives my head and neck the support I seem to require vs. doing ab exercises on a mat on the floor where I'm prone to wrongly using my head and neck to "assist." For me ab work is torturous and the Ab Lounge is the "spotter" I need to help prevent cheating.

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