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SOFT TISSUE & CORRECTIVE THERAPY

DISCLAIMER

The Cell workouts are designed and intended for the fittest of individuals and those who have exposure to our coaching and training. Do not complete these workouts as posted unless you have been coached in the movements, are familiar with our philosophy and have substantial training experience.

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This entry was posted on August 23rd, 2011 at 3:00 pm and is filed under wod.
Tagged: Tabata, time priority, Wendler. You can follow any responses to this entry through the RSS 2.0 feed.
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Big Dansaid

I seem to recall a certain someone saying’ How am I going to lift this many deadlift reps, it’s so heavy’ about 2 weeks ago and now your busting out 6 reps of almost double your body weight. I think your on the same drugs as big Kris Wright