Sunday, May 13, 2012

Day 256 of 365 - Yoga

We had a substitute teacher today. She follows a different sequence than the normal instructor and is higher energy. The change in sequence was interesting, but I could do with less energy. I have a hard enough time calming down during the tough parts of class as it is.

A few hours after class, I gave wheel another shot at home. I was surprised by how far into the pose I can now get. This stuff is making changes happen.

Work is going to mess up my class schedule next week, so I'll be going Tu, Th and Sun this coming week. Sunday's class ought to be really fun!