1. Add chia seeds to 2 tbsp. of room temperature water. Stir to combine, and set aside for 5 minutes, until chia softens.
2. Meanwhile, bring 1 cup of water to boil.
3. Steep tea bag in hot water for 5 minutes.
4. Discard tea bag and pour tea into a tall glass. Add chia seeds and stir to combine.
5. Top with ice, garnish with a lemon wedge and serve.