Weekly sessions for business people and professionals who want to be the change in the world. With the objective of cultivate a peaceful mind of equanimity, a trained teacher will help you, through guided meditation (in English), to learn and practice.
What you will learn and practice:
•How to be always in control, through maintaining a calm and still mind
•How the mind works, and how to create your own reality or transform it
•How to expand your awareness to others, and see beyond your self
•How to increase your happiness, making all you do meaningful
•How to incorporate all these learning into decision making and purpose driven business for the best results

Important: we believe in meditation as the main practice for spiritual growth, and for this purpose we recommend the KADAMPA MEDITATIONSZENTRUM SCHWEIZ @ . The sessions here offered are only an introduction to meditation, focusing the challenges of professinals and business people for the ones willing to develop mindfulness and awareness.

FAQs
What are my transportation/parking options for getting to and from the event?
Next to Selnau Train station, no parking.
The meditation happens at the basement, so when you enter main door at the Café, turn left immediately and go dowstairs, then take the door to your left.
What can I bring into the event?
Only yourself and a good intention. We start exactly at 08:00, if you get in late, be quiet and join the meditators without disturbing others, please.