La Frégate

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Set in the attractive and historic surroundings of the 7th arrondisement is La Fregate, a traditional bistro in true Parisian style. Frescoed ceilings and painted pillars add to the atmosphere of this restaurant, named after the frigate which docked under Le Pont Royal in 1870’s Commune era. Louis XVI chairs surround white linen dressed tables and large windows allow light to flood in to the attractive room, lending a relaxed ambience to a place where you may stop for coffee but end up staying for dinner too. The traditional French menu is the ideal accompaniment to the surroundings with excellent dishes available throughout the day – relaxed lunches and refined dinners.

Awesome cheesecake. If you don't have time for a meal,, but can spare just 3 minutes,rush in and get the cheesecake. Eat it while running.
And then stop and forget about your next appointment and go back to La Fregate and if lucky, get a windowside table and spend the rest of the day.