THE DICKENS' MAP

ASSESSING MOVEMENT & GOALS OFPAST, PRESENT, AND FUTURE

Just as a bitter old man named Ebenezer Scrooge reflected on his behavior patterns for positive change and growth, we use our process called the "Dickens' Map" to correct our clients' functional movement faults or hinders and efficiently asses how to fix them. We also take a look at past goals, experiences, and characteristics of the athlete. Instead of visiting with ghosts of Chistmas' past, present and future like Mr. Scrooge; we visit the athletes' past, present and future to establish direction aligned with the athletes' movements and goals. To do so, each new member is given a functional movement screening called the FMS, the industry standard for assessing quality movement and exercise with prescription to clean up poor functional movement patterns. We assess sport-specific needs such as jumping, power, landing mechanics, core strength, speed etc. After the FMS, we huddle up with the athlete and parents to make a "Game Plan" including goal setting, expectations, and program recommendation. Call today!