"When you don't know what to do next, breathe deeply and listen. The answer lies within your body."

Work with Sarah

Sarah is available to do tele-coaching after 10 years as a private practice clinician. She brings herself, her experiences and resources as a business owner, therapist, yoga practitioner and creative human to assist you in moving through challenges you may be experiencing or toward goals you may desire. She follows your lead and works with you to create the kind of coaching relationship that ideally facilitates learning, growth and at times healing.

Struggling in college or with your new project at work?

Need an accountability buddy?

Wanting to make a career shift?

Want life to just feel a little easier?

Looking to implement new strategies to manage your attention, or anxiety?