Seven Points of Mind Training

Lama Jampa will continue his teaching of the Seven Points of Mind Training using Thogme Zangpo's commentary. This system of meditation practice - known as lobjong in Tibetan - is one of the most popular and widely-practised in Buddhism. Codified by the 12th century master, Geshe Chekawa, it contains the Mahayana methods for transforming ordinary consciousness into the mind of enlightenment. At its heart is the practice of ‘Sending and Taking’, which is often referred to as, ‘the secret teaching of the Great Vehicle’.