Ken Cirka

Exercise has numerous positive impacts on your health. It helps with stress relief, muscle strength, combating health conditions, and loads more. What many patients do not know is how exercising can affect their dental health. During intense exercise people will often be breathing through their mouths. Mouth breathing can dry out the mouth and reduce the flow of saliva. A dry mouth is an environment where bacteria will increase and grow. People that suffer from dry mouth are very much at risk for cavities and so heavy exercise can put them at higher risk for tooth decay. Another issue that those … Read more…

There are a lot of people that believe their dog and cats mouths are cleaner than their own. There are other people that believe the saliva from a dog is actually a disinfectant and can help kill bacteria. Finally, there are those that are totally grossed out by kissing their pets and are worried that it could in fact make them sick. Looking into this deeper, there are a couple of things to keep in mind that are detailed below. There are a lot of bacteria in both the mouths of humans and in animals. Keep in mind that not … Read more…

Patients will often ask about piercings and tattoos in the mouth and how it could affect their teeth. In addition to affecting your teeth, there are a lot of potential issues that could pop up from oral piercings and tattoos that affect your overall health, not only in the mouth. As body piercing and tattoos become more popular, it is important to understand the risks associated with them as well as to know what these risks are. Below I will detail six potential problems of piercings and tattoos in the oral cavity that you should be aware of: Harm to … Read more…

Whenever patients hear the words “root canal” they all do the same thing: cringe. Every time I talk to patients about the procedure I first have to talk them off of a ledge. Each of them has heard a terrible story about someone, someplace, that had the worst experience with their root canal procedure and that they would not wish their worst enemy to need one. Why is this the case? Well, in some circumstances root canals CAN cause pain. These are the stories that we hear about. If a patient has not been going into the dentist regularly for … Read more…

There are many benefits to using floss and to using a WaterPik. Patients often ask me about which is better and if one replaces the other. My answer to patients is always this: you should use what works best for you and what you feel most comfortable with. It really is a case by case basis depending on many factors that will be addressed below. I do not believe that a WaterPik is a replacement for dental floss; however, for patients that admit to me that they hate flossing and won’t do it, I do tell them to invest in … Read more…

Oil-pulling has become increasingly popular as homeopathic remedies are becoming more prevalent. While this trend is growing, it is certainly not a new exercise. The practice of oil-pulling dates back over three thousand years ago to India with the practice of Ayurveda medicine. “Ayurveda” brings together the Sanskrit words ayur (life) and veda (knowledge or science). Practiced in India, Ayurvedic medicine is one of the oldest known systems of medicine in the world. The typical way one performs oil-pulling is by swishing around one tablespoon of coconut oil in their mouth for twenty minutes and then spitting it out. Other common oils that can … Read more…

Tired of avoiding foods and beverages you like simply because of the temperature? Read on to learn about 6 of the reasons your teeth may be sensitive to hot or cold, which is the first step to remedy! Cavities If there are cavities growing inside of your teeth it can cause them to be sensitive. Often the temperature sensitivity is an indication that the bacteria have reached the nerve inside of the tooth which could mean that the tooth requires a root canal. Gum Infection There is bacteria in everyone’s mouths that can lead to a gum infection in the mouth. This … Read more…

Patients will often ask Dr. Meier and Dr. Cirka, “Is chocolate bad for my teeth?” This question pops up even more often around the holiday seasons. Patients are many times surprised by the positive effects that chocolate will have on our health in general and the fact that it actually is a much better option for a sweet than sticky candies or sugary drinks. There are a lot of positives effects of chocolate on your health overall, especially when considering how eating chocolate releases endorphins. Endorphins are hormones specifically designed to help us feel good. Endorphins are released in times … Read more…

Caffeine lovers that are avid coffee drinkers are well aware of how it contributes to stained teeth. Since the coffee is acidic it does not only stain, but it also is weakens the tooth enamel, making the teeth more prone to staining and cavities. Here are a few tips that we have to help you reduce the staining from coffee as well as decrease the damage being done to the enamel on your teeth: Drink Your Coffee, Don’t Sip it! It is proven that the longer you take to sip your coffee, the more likely you are to have staining. … Read more…

Porcelain dental veneers are an incredible tool in cosmetic dentistry. These ultra-thin, ultra-strong pieces of porcelain are shaped to fit over the top of your own teeth permanently and create a beautiful, natural looking smile that will change your life. Porcelain veneers work well when teeth are chipped, irregularly shaped, or discolored. Veneers can also work great with patients that have gaps in between their teeth. One of the most incredible parts of having veneers done is that they only take two visits. On the first visit the dentist will roughen the surface of your tooth, removing approximately one millimeter … Read more…