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Publisher's Summary

Dr. Weekes leads listeners step-by-step through proven ways to eliminate the symptoms of anxiety and create a life free from nervous suffering. Five motivational, inspirational talks cover venturing out, traveling, being in crowds, getting a restful night’s sleep, starting each day with serenity, energy, and optimism, and curing the basic causes of emotional, mental, muscular, and spiritual fatigue - the path to total recovery and lasting peace.

This helped me so much to understand why I was suffering from particular symptoms. Dr Weekes teaches you to loosen and accept so that your nerves can heal. I've never before tried this with great resolve. She is an excellent encourager.

Dr Claire Weekes was a woman way before her time. I have listened to her tapes records read her books and now listen to her audiobooks which she narrates. Her voice is soothing and her knowledge extensive and she fights for you and teaches you how to heal yourself. Her wisdom could be applied to a variety of different areas including benzo withdrawal and agoraphobia. I have all three and they helped me so much. God bless you Doctor Weekes.

This book is older, but as good as any other material on anxiety recover out there. Claire Weekes was an anxiety sufferer and a doctor. She developed her methods from personal experience. I highly recommend this book to anyone who is stressed or anxious. Reading it can save a lot of unnecessary suffering.

Very good. Claire Weekes is the best help I've ever found. I don't understand why she isn't the main go to for advice. If my doctors had prescribed this ten years ago, I'm sure I wouldn't have travelled down the rabbit hole of anxiety. Try it. you honestly have nothing to lose, but everything to gain. I really hope this review helps at least one of you. if it helps you, remember to pass it on.

5 of 5 people found this review helpful

D. A. Anderson

UK

4/27/16

Overall

Performance

Story

"Way ahead of her time"

I am so glad this lady was recommended to me. When I realised she lived 1909-1990 I thought "things will have progressed so much since her time" They haven't! I love this. It makes sense, it's up-to-date, she has so much understanding. Claire Weekes thank you for leaving this legacy! What an incredible woman you were!

3 of 3 people found this review helpful

Chris

5/22/17

Overall

Performance

Story

"Help when you need it"

A no nonsense guide to very challenging problem. Based in practicality and forthright common sense it helps in a way that every person who suffers with their nerves will find appealing

2 of 2 people found this review helpful

nursehague

6/14/15

Overall

Performance

Story

"The relief I have been searching for......."

Would you recommend this audiobook to a friend? If so, why?

I would certainly recommend this book to any anxious person. Dr. Weekes provides some very simple but effective advice about overcoming anxiety. And it's really easy!

What did you like best about this story?

Dr. Weekes explains step - by - step, how to face your fears and thoughts that are driving the anxiety you feel; and explains what they mean, what they are, and how harmless your anxiety actually is. When it's explained this way, it loses its 'fear - factor'.

Have you listened to any of the narrator’s other performances? How does this one compare?

I have listened to both audio books by Dr. Weekes; both are equally as good :)

Was this a book you wanted to listen to all in one sitting?

Yes. Once I start listening to her I can't stop. Her voice is soothing and quite hypnotic!

2 of 2 people found this review helpful

satisfied customer

3/10/17

Overall

Performance

Story

"Excellent"

Good sound well tried advice-given in a clear no-nonsense manner you just know that Claire Weekes knows what she's talking about.

1 of 1 people found this review helpful

Clare

4/13/15

Overall

Performance

Story

"Too early to tell but I'm hopeful for it to help"

Just listened today, my anxiety has returned after so much progressed needed to motivation to keep going. Seems to have hit the nail on the head just now but time will tell.

1 of 1 people found this review helpful

Annav1

United Kingdom

9/21/15

Overall

"Best Ever book of it kind"

The wisdom of Claire Weekes is a life saver in my opinion .If you suffer from anxiety ect, Listen to this fantastic audio best wishes q x

2 of 3 people found this review helpful

Abbas Ismail

7/7/17

Overall

"Brilliant"

An amazing lady with great insight into anxiety, its cause and how to overcome it. Anyone suffering from anxiety should listen to this book.

0 of 0 people found this review helpful

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