JEWELS NUTRIENT DENSE RECIPES (Recipe Collection)

I have always been a yoyo dieter so now being an empty nester with my husband we finally can slow down and "eat to live"not "live to eat". My mom died of Cancer at 58 and my dad of cancer at 61. I don't want to follow in their foot steps! So here's to a wonderful life!

This is a recipe i put together last night with the veggies I had in the fridge and my husband and daughter LOVED it. Very yummy over ride pilaf or couscous. You can add chicken or fish to make this a non-veggie mealSubmitted by VEGGIEDOC4LIFE