Wednesday, May 27, 2009

Rivers know this: there is no hurry. We shall get there some day.Winnie the Pooh

I am just getting my mind ready ready for my long weekend. I ran 3 miles easy today. Did Tabata abs. My legs and arms are sore from Mondays WOD. No more crossfit wods other than maybe a tabata the rest of the week. I want my body to feel great by Saturday. I will do a 6 mile run on the Ohlone course tomorrow. That will be my last long run until Saturday.If you don't already wear Moeben uv sleeves make sure you buy some. This is Shannon. She is the CEO of the company. She is one of the most amazing woman I have ever met. She has the biggest heart and I love this woman dearly. She will be running WST 100 and Badwater. And you all think I'm crazy.Each purchase she donates a portion to one of her charities.

She is making leg sleeves too. I have two pairs. I will be wear my cute tattooed style sleeves and matching leg sleeves during Ohlone this weekend.

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Rocky Ridge

It's all about Ultrarunning

I love my life.

I am an Ultrarunner. I love to run, my favorite distance is 100 miles. My running takes me to many beautiful places. Life is too short to sit around.
I collect tattoos. I have over 50 tattoos.
I have been clean and sober for 17 years.