By Dr. Allison Belger My family came through for me this week. Last week, my husband, TJ, gave me an idea for an article based on recent conversations he had with some gym members. Then, this morning, as if on cue, our younger daughter worked through… [ 1190 more words. ]

I am a Banker, Musician, Daddy, Blogger, Hunter, Fisherman, Part time Crossfitter and Full time idiot. All of these things tend to make me cry from time to time and a few of them suck all of my money from the first one. Our box makes us do the Open WODs anyway so I figured I'd see how I stacked up against all the old guys.
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