Month: January 2017

My Migo is a blended counselling modality that connects employees and their eligible dependents to Shepell Employee and Family Assistance Program (EFAP) experts through an app. Together; you will set a goal, create a custom counselling plan, and engage in ongoing support and check-ins to achieve that goal. You can learn more by watching the […]

January 2017 – a shiny, new year starts to unfold before us, with barely any tracks made yet! Hopefully the holidays have included an opportunity to rest, relax, reunite with friends and family, perhaps indulge in some fun winter activities such as skiing, skating or walking in the snow, and generally fill our spirits with […]