Well this week was a bit more difficult. I was tempted more than once to stop & pick up take-out, but DIDN'T!!! I reminded myself each time that dinner was already planned for the day.
This is just another example of how planning meals for t... Read more

So part of my weight loss journey is teaching myself to eat healthy, which requires a lot more dedication for me!! I am constantly searching for tasty recipes that my whole family will eat! I did a meal plan this week for the first time, cooki... Read more

This is my first week on my journey to slim down & change my way of eating and I'm proud to say I've stayed on track and already feel better!! My weight has always been a struggle for me. I have lost the same 50lbs. so many times through fad di... Read more