Related Terms

Americans have become so disillusioned about what's healthful that they aren't clearly seeing how their diet can contribute to their well being and mental health. More than ever before, people have been seeking out medical ways to ease their stress and anxiety because they are finding that eating more of certain foods is too simple a remedy --- until now.

Wouldn't it be nice if nutrition labels were written in bigger sizes and on the front of packages? Especially for those foods that contain unhealthy ingredients, such as too much salt or too much sugar.

Cashews have not always been touted as the healthiest of nut choices because of their high fat content. However, a new study shows that cashews may help to improve cholesterol levels and lower blood pressure.

Have you ever wondered why you crave chocolate when you get stressed out? It turns out there are scientific reasons behind why we crave chocolate at hectic points in our lives. Research justifies our cravings and provides healthier ways to get our chocolate fix.

Excluding skin cancers, colorectal cancer is the third most common cancer diagnosed in both men and women in the United States. Lifestyle habits play a big role, as it has been estimated that we could potentially prevent a large number of cases with improved diet and exercise.

Royal Jelly is not the magic pill cure-all of the natural world, but the incredible health benefits do give it an almost miraculous reputation considering that scientific studies testify to its potential to positively treat a variety of illnesses and symptoms including that of Alzheimer’s Disease.

Many folks have resigned themselves to a sugar-free Christmas for various reasons whether it is due to being diabetic, having candida, or just being hypoglycemic in general. However, the good news is that sugar doesn’t have to be the grinch that stole Christmas. Monk fruit may be the healthy solution you’ve been looking for to save your sweet tooth and avoid the guilt!