I asked myself this question as I struggled to find ways to sooth and comfort my mother who suffers from this dreaded condition. To complicate, many years back she lost her sense of smell. Could essential oils help? To my delight, I discovered the answer is yes (scientifically proven*) and now, backed up by my own personal experience. ​

You’re planning changes and looking forward to new beginnings in the year ahead. You’re anticipating how you’ll feel when you’ve achieved your goal. Maybe it’s feeling fabulous in the dress that’s hanging in your wardrobe that’s too tight, having loads of energy and stamina to walk to amazing places on your next holiday, having the money to enjoy your trip of a lifetime and feeling like you’re on honeymoon again with your partner. There’s much written about New Year’s Resolutions and goals. But sometimes it's not that easy. We have a great goal, even detailed actions in place to help us achieve it, feel like we’ve “followed the rules” but then it doesn’t happen for us. ​