It's episode four of Experts! This week we are getting A LITTLE BIT META and talking podcasts, and who better to discuss the topic than two of Canada's greatest podcast queens: Lauren Mitchell (Cavern of Secrets podcast) and Natalie Norman (The Crimson Wave podcast)!

Sit back, enjoy an artisan craft beer that you picked out because you thought the label was nice, and learn all there is to know about the exciting world of podcasting!

A little bit about this week's guests:

Lauren Mitchell is a stand up and the host of Cavern of Secrets. She has interviewed Carrie Brownstein, Tanya Tagaq, Mya Taylor, Tavi Gevinson and Carmen Aguirre among others.

Natalie Norman is From Toronto, Canada and her witty jokes and outrageous storytelling are a force of nature. Natalie’s comedy is often political, always hilarious and very jewish. She is a Spice Girls enthusiast, who loves talking about her period. Natalie has appeared at JFL42 ( As one of the 42 acts), Sled Island, Guelph Comedy Fest, Women In Comedy Fest, Pop Montreal, Canadian Music Week, Toronto SketchFest, Feminist Arts Conference, Field Trip, Sled Island, LadyFest Montreal. Natalie is the co-host of the Crimson Wave a podcast about menstruation. The Crimson Wave has been named one of Blog T.O. top ten podcast and Toronto livings most addictive podcasts. The Crimson Wave was also apart of the Canadian Menstruators campaign to remove tax on menstruation produces. The Crimson Wave wrote and starred in the viral video to promote and spread awareness of the campaign. The tax on menstruation products was removed in July 2015. The Crimson Wave also hosts a weekly comedy show held every Sunday at Comedy Bar in Toronto. The show is always LGBTQ+, feminist friendly and No Rape Jokes . Natalie runs a weekly comedy show in Toronto called Crimson Wave Comedy at Comedy Bar. As well as a That Time of the Month in Guelph, Ontario. Natalie will be performing at Toronto Sketchfest March 2017, Women in Comedy Festival Boston April 2017, Crom fest and SheDot in Toronto May 2017, Limestone Comedy Festival in Bloomington Indiana June 2017.

Follow Natalie on Twitter at @stalkingnatalie and The Crimson Wave at @TheCrimsonWave

Follow Lauren on Twitter at @internetlauren and Cavern of Secrets at @cavernofsecrets

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