Event Description

2:20-3:20.

Why is stress a problem? How does it impact your health? In this Westside Neighbourhood Food Network workshop for women with Emily Hsu, we'll examine how we experience STRESS and how our autonomic nervous system responds to it, and explore how you can tame your STRESS to optimize your digestive and metabolic activities.

We acknowledge that the land on which we gather is the unceded territories of the Coast Salish Peoples, including the territories of the Xwméthkwyiem (Musqueam), Skwxwúmesh (Squamish), Stó:lō and Sel̓íl̓witulh (Tsleil-Waututh) Nations.