The Slimming Clinic Blog

Categories

Christmas is such a wonderful opportunity to catch up with loved ones and friends you’ve not seen for a while, meaning our diaries often look fuller than Santa’s sleigh on Christmas Eve. When Christmas comes around, it can be worrying that our weight loss journey...

Struggling with motivation? Is your weight loss plateauing? Or, maybe you’re just looking for new tips to help your weight loss. Look no further! We’ve gathered some fantastic weight loss tips from people who have successfully lost weight with weight loss programmes...

Have you ever wondered how our prescription weight loss medication works? We asked Dr Jane Glazebrook, one of our GMC-registered weight loss doctors, to debunk some myths around our appetite suppressants and answer some of the most frequently asked questions to put...

Being overweight or obese can put you at risk of developing serious health problems and can negatively many different areas of your life. While diet and physical activity play a fundamental role in helping you lose weight, not everyone succeeds with will power alone....

There are many reasons that people come to join us here at The Slimming Clinic, but the reason we hear most commonly is that people are suffering from low self-esteem, lack of confidence and a fear of being able to do the things they want to through being over weight...

Autumn is a great time to get out and about and increase your activity levels. The days are cooler, and this means you can be out more without overheating or risk becoming really dehydrated. Here are some easy, fun autumn fitness activities to aid your weight loss...

Picture this, you’ve taken the big step to embark on your weight loss programme with The Slimming Clinic. You’re motivated, know your goals and are ready to lose weight and improve your health for good. But, friends or family who aren’t on the same journey can have a...

We know that coming in to one of our clinics for the first time can be a big step. So, the apprehension of not knowing what to expect at your initial weight loss consultation can be a little daunting. We want to take away any worry you might be feeling and put your...

Cravings can be a dieting nightmare. Sometimes after eating your meal, you still feel unsatisfied and feel the need for something. Or, you might be searching for an afternoon snack to tide you over in between meals. The intense desires we feel for specific foods are...

Autumn is a great time to get out and about and increase your activity levels. The days are cooler, and this means you can be out more without overheating or risk becoming really dehydrated. Here are some simple ideas to get your movement up with seasonally...

As part of our commitment to you and our desire to see you succeed, we have introduced Pay As You Slim. This programme enables us to make sure you are treated consistently, effectively and safely. Research shows that those who commit to a weight loss programme lose...

WE ARE COMMITTED TO CHANGE AND YOU Our Change treatment programme offers all the benefits of Pay As You Slim and a whole lot more! The 4-month plan is aimed at supporting you for a longer period of time, giving you more structure to achieve your weight loss and health...