Personal Coaching

Let me navigate you to success and becoming your best in your life and career

Let me navigate you to a more meaningful and fulfilling life

Life has a funny way of throwing up challenges whether we like it or not. Very often, it’s how we approach these challenges and navigate around them that makes a difference in our lives, and in the results we get.

By working with you, I can help you to identify what you do want and the steps to get there. I want to help you make the most of your situation – and ultimately live your life to the full.

Are you feeling a little stuck with where you are in life?

Are you facing a difficult situation that you could do with talking through with an impartial person who will guide you through any challenges and find a way forward?

Do you have some great ideas about what you want to get out of life but don’t know where to start, how to get going, or what to tackle first?

Are you ready to start making the most of your situation, and ultimately living your life to the fullest? It’s my goal to help you do that.

How coaching with me works

We’ll have an initial, no-obligation, discussion or meeting about what challenges you’re facing and what’s important to you, and what you want to achieve. I will guide you through identifying your goals and what is currently preventing you from achieving them.

Together, we’ll make a plan for you to follow and I will support you as you implement that plan until you reach your destination, making any adjustments along the way.

I coach clients face-to-face, via phone or Skype. You’ll receive email support throughout your coaching and a summary report at the end.

You will also receive access to my private Navigation Facebook group.

Everything you discuss with me is 100% confidential so you can really share where you are now, and where you want to get to.

Are you ready to live your life to the fullest?

No matter what your current issues are, working with me will help you to overcome them. Here are just a few areas that I can help you with through coaching and support:

Real results & achievements

I love seeing the results that my clients achieve their lives, businesses and careers.

One of my clients wanted to adopt a child. By tackling limiting beliefs and changing actions that were holding her back, she was able to adopt a young girl – something she thought would never happen!

Another client has set up her own business and is able to combine it with her passion for travelling: she is no longer stuck in a job she hates but is travelling the world and making money.

Another client felt completely stuck, running from one thing to another. We worked together to understand her priorities, break bad habits and prioritise her time to reduce stress and enjoy her life again!

Success Stories

Don’t just take my word for it, see what my clients have to say…

“Sarah helped me to identify my overall picture for my life then drew it down into different areas and things I wanted to achieve, helping me to focus and really achieve some clarity. Along the way I found Sarah’s questioning very clear and her ability to reflect back to me patterns and observations caused major shifts and adaptations to how I go about certain activities. She remembers everything we’ve previously discussed and so she can refer back to points when needed.“

About Sarah

I'm a qualified coach in personal, corporate & executive coaching, and run Sarah-J Coaching providing products and services that help people and businesses bust through blocks, identify a clear path and navigate their lives, careers, and businesses to fulfil their individual ideals of success.

I work with individuals on a 1-1 basis for personal and career coaching; and both on a 1-1 and group basis for businesses of up to 1,000 members of staff. I have also devised three core self-navigation programmes.

I'm based in Hertfordshire, UK and have local, national and international clients.