I take these when i don't have time for my usual greens powder supplement. I have found this to be a great all natural greens/vitamin supplement. It gives me lots of energy but the good kind--no jitters or nervousness. I don't even take the 6 caps as recommended--for me I find only 2 are needed. The only side effects on me were minor--burping a little right after taking and my urine has a green tinge a couple hours later. Overall awesome product and highly recommend.

Good product. It actually helps me a lot in maintaining my energy level during the day but without any bad effects as heart racing like coffee gives. Always with the great delivery and customer service from iHerb!

I've only been using these for about 3 weeks, but so far I like them. The ingredients are awesome & they're easily digestible, so that's a huge plus. The bottle says take up to six capsules daily, but I only take two- one in the morning & one with lunch or dinner.