finding balance and beauty in everyday life

Squat Circuit Challenge Update: Day 3

It’s 6 reps of each for 2 sets/rounds today. I’m glad I’m not doing any arm challenges because I’d be too tired to blog about it. Thank goodness it’s all about the bass–I mean butt.

As it is, I’m typing via mobile and lying on my tummy.

The buns are aching; the thighs are twitching. (Get your mind off the gutter, dear.) But it’s all good! It’s quite a workout. Not too long to start sweating, but enough to feel the burn and pick up the heart rate.