Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.

More about Dr. Sahana Prasad

Dr. Sahana Prasad is an experienced General Physician in Subramanyapura, Bangalore. You can visit her at Srinivasa Clinic in Subramanyapura, Bangalore. Save your time and book an appointment online with Dr. Sahana Prasad on Lybrate.com.

Lybrate.com has a number of highly qualified General Physicians in India. You will find General Physicians with more than 34 years of experience on Lybrate.com. You can find General Physicians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Hello,
Cut down on foods known to cause wind and bloating, such as:
beans
onions
broccoli
cabbage
sprouts
cauliflower
But make sure you still eat five portions of fruit and vegetables a day.
High-fiber foods include bran cereals, blueberries, peas and lentils.
drinking more water helps to flush out the system and reduce bloating.
Don't use straw.
Brisk walk daily

Following general measure will help to increase sperm count and motility :-
1) Practice regular exercise for 45 minutes followed by meditation for 1/2 an hour in the morning.
2) Take high protein diet rich in vegetables and fruits and Vitamin A, C,D, E and Zinc
3) Take anti oxidants like Almonds 5-6 everyday.
4) Avoid alcohol and smoking.

Children are highly at risk of developing a common cold. It has been said that 22 million school days are lost each year because of the common cold. This can easily be prevented by a number of simple measures. Here are the most common methods which people take to make sure that they do not catch the flu:

1. Make your child wash their handsThis is the most common reason for children getting the common cold. It is possible that whatever you touch may get infected with your germs and pass on to your children. This can happen even hours later. Therefore, it is crucial that you wash your hands as often as possible and if this is not possible, you should at least make your child use a hand sanitizer.

2. Do not sneeze into your handsWhen you sneeze into your hands, the virus clings to your hands. Therefore, when you sneeze, try to sneeze into a tissue or at least into the inside of your elbow so that your child does not get a cold.

3. Make your child not touch your faceColds can only enter your body through the eyes, nose and mouth. Tell your kids not to touch their faces so that they do not catch a virus.

4. Make your child do aerobic exerciseAerobic exercise increases your heart rate and this means, that it also increases the ability of the body to kill viruses.

5. Give your child foods with phytochemicalsGreen, red and yellow vegetable and fruits are very good at fighting off viruses. Eat them so that the natural virus fighting ability of the body is increased.

6. Do not allow your child to come near smokeSmoking reduces the body's ability to fight off cold. This is why smokers get more severe and more frequent colds. It has been said that one cigarette can stop cilia from working for 30 to 40 minutes.

7. Relax There is also a lot of evidence that your immune system is stronger when you are not stressed out. Try to see that your child is not stressed from school or any other place which may cause them stress.

1.How often do you have premature ejaculation?
2.Has this problem developed gradually or suddenly?
3.Do you have premature ejaculation only with a specific partner or partners?
4.What is the status of relations with your partner?
5.Do you have premature ejaculation every time you have sex?
6.What do you think may be the cause of this problem.
7.How much are you bothered by premature ejaculation?
8.Are you suffering from hurriedness, frustration or stress.
9.How satisfied are you with your current relationship?
10. Do you have any guilt of your past experiences?
11.Are you also having trouble getting and maintaining an erection (erectile dysfunction)?
12.What medications have you recently started or stopped taking?

DO NOT GET SCARED OF H1N1medias are creating lot of panic in the society, and getting the sms stating that there is a prevention in the homeopathy and influnzinum is the medicine for preventtion of H1N1, it is not the fact, homeopathy treat's the person not the disease,and there is the concept of Genus Epidemicus IN HOMOEOPATHY,we have to take the current disease picture and have decide on the medicineplease do not get panic,What Is Swine Flu?Swine flu, also known as the H1N1 virus, made headlines in 2009 when it was declared a pandemic (Dandagi & Byahatti, 2011). Pandemics are contagious diseases affecting people throughout the world or on multiple continents at the same time. H1N1 has already been seen in 74 countries across the globe. (Dandagi & Byahatti, 2011).H1N1 is highly contagious, allowing it to spread quickly from person to person. A simple sneeze may cause thousands of germs to spread through the air. The virus can linger on tables and surface areas like door knobs, waiting to be picked up.The swine flu causes many symptoms similar to regular influenza. Diagnosis can be made by testing a swab of mucus from the nose or throatRisk Factors for Swine FluSwine flu is unusual because it does not target the same age group as the rhino virus (typical flu). The disease focuses on young adults. This is unusual because most flu viruses attack those who are elderly or very young. Some form of immunity to swine flu may exist in the elderly due to previous flu exposures.Other risk factors for swine flu include:• compromised immune system (from a disease such as AIDS)• pregnancy• past history of infectionsCause of Swine FluThe swine flu is caused by a strain of influenza virus that usually only infects pigs. Unlike typhus, which can be transmitted by lice or ticks, the main transmission is not from pigs to people, but rather from person to person.Swine flu is very contagious. The disease is spread through saliva and mucus particles. People may spread them by:• sneezing• coughing• touching a germ-covered surface and then touching their eyes or nosePart 4 of 8: SymptomsSymptoms of Swine FluThe symptoms of swine flu are very much like those of regular influenza. They include:• chills• fever• coughing• sore throatPart 5 of 8: DiagnosisDiagnosing Swine FluA diagnosis is made by sampling fluid from those with swine flu. To take a sample, a doctor or nurse may take a swab of the nose or throat.The swab will be analyzed using various genetic and laboratory techniques to identify the specific type of virus.Treating Swine FluAs of 2009, the CDC has recommended healthcare workers in contact with swine flu or suspected swine flu patients should take precautions. Precautions against infection include:• wearing gloves and/or gowns• using eye protection• wearing face masksIn known cases of swine flu, patients should be isolated to prevent the spread of H1N1. Outlook for Swine FluSevere cases of swine flu can be fatal. Most fatal cases are in those with underlying conditions, such as HIV/AIDS. The majority of people with swine flu recover and can anticipate a normal life expectancy.Preventing Swine FluEasy ways to prevent swine flu (in addition to being vaccinated) include:• washing hands frequently with soap or hand sanitizer• not touching your nose, mouth, or eyes because the virus can survive on telephones, tabletops, etc.• staying home from work or school if you are ill to keep others healthy• Avoiding large gatherings when swine flu is in season. Flu season shifts a little bit from year to year, but in the United States it generally peaks in January, although it often starts in October and runs until as late as May. It is possible to get the flu year-round.

Hello,
if symptoms are sneezing, running nose, blocked nose
1. Take proper rest/ lot of fluids
2. Take proper home made diet.
3. Steam inhalation carefully by steam inhaler twice a day for 2-3 days
continuous cold may be because of many reasons like:
1. Any ENT problem like DNS, polyp sinusitis
2. Low immunity
3. Allergic condition like allergic bronchitis
so you need to consult ENT doctor for proper examination and further management.

Please sleep early and wake up early in the morning go for jogging do regular exercise yoga and pranayam have a habit of taking lukewarm water +lemon juice +honey in the morning take salads and fruits more avoid oily spicy and fast food avoid rice.

hello
Following your meal plan, exercising regularly, being consistent with blood sugar testing, and following up regularly with your doctor.-Very important
Tracking carbohydrates is particularly important.Big variations in carbohydrate intake from day to day can lead to fluctuations in blood sugars.
Follow these specific strategies to help control blood sugar:
Exercise. A regular exercise program will help manage blood sugar levels over time, and taking a varied approach to fitness is good for diabetes and health in general. So mix it up with strength training, aerobic workouts, and any other activities you enjoy.
Weight loss. If you?re overweight, it will be easier to stabilize blood sugar more effectively if you lose even a few pounds.For some people with diabetes, losing just 5 or 10 pounds can make a difference in diabetes control or the need for medication
Diet- with diet you achieve better control over blood sugar by limiting the kinds of foods that can cause blood sugar to spike. For example,cutting back on carbohydrates and eating more lean protein, fruits, and vegetables.
Ask more questions to the doctor or nutritionist. No question is no smart ,its just becomes stupidity.
for detail plan contact through private text

Hello,
you may be having headache because of stress/ refractory problems/ any ENT problem or may be Migraine Headache
kindly follow advises given below:
you can take(If No drug allergy) : 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day)
2. Adequate sleep 6-8 hr in a day
3. Get check eyes for refractive error
4. We need to go for ENT evaluation to rule out sinusitis
5. Get BP checked
6. Regular physical exercise and meditation and yoga
complete history of your headache for further management like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis
consult physician for further management.