PALAK MUTHIA

PALAK MUTHIA / SPINACH DUMPLINGS are extremely healthy and tasty too. Just Steam , Season and Gobble them up! . Serve this delicious Muthia, soon after you steaming—as freshness ensures the greatest satisfaction as far as this dish goes.Palak Muthia is perfect in flavour, nutrition and visual appeal. This dumplings are rich in Iron and Folic. The tempering of Mustard and Sesame Seeds will enhance the flavour and taste of this Muthia.

To make variation, one can add fresh Fenugreek Leaves, coriander leaves, grated bottle gourd etc. All variations are extremely delicious.

INGREDIENTS:

2 cups finely chopped Spinach (Palak)

salt

1 tsp Ginger Chilli Paste

1/2 cup Whole Wheat Flour

1/2 cup Bengal Gram Flour (Besan)

3 tsp Semolina (Rava)

1 tsp Lemon juice

1 pinch Cooking Soda

1 tsp Red chilli powder

1/2 tsp Roasted Cumin Powder

1/2 tsp asafoetida

1 tsp Coriander Cumin powder

1 tsp Sugar

1 tsp Oil

To Temper

1.5 tsp Oil

1 tsp Mustard Seeds

1 tsp Sesame Seeds

1/2 tsp Asafoetida

Method

Combine the spinach and a little salt in a plate, mix well and keep aside for about 5 minutes.

I was doubtful making these because when I followed the directions, the tools were very dry prior to steaming, as you didn’t add water. Fast forward to my finished, tempered dish and it was divine! It was very tasty!!!