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6 ways to feel good this January 04/01/2018, Health & Lifestyle

A healthy start to the New Year for you, your wallet and the environment

1. Eat more veg. We all know this one right? But what if your veg tasted fresher, crisper, juicier and more delicious, as well as being more nutritious? Locally grown, fresher veg is a completely different ball game to vegetables that have been sitting on a supermarket shelf. Try ours from Home Farm, Highgrove.

2. Eat real food. If you are fed up of processed foods and their impact, both on you and the planet, make a change to real food in 2018. Fresh bread, with few ingredients, baked on the morning of delivery. Free-range and grass-fed meat, from high welfare farms.

5. Save money. January finds us needing to give our wallets a break, as well as our bodies. You'll find price comparisons on many fresh-range products, as well as fruit and veg from local wholesalers at extremely competitive prices.