Master Liu JingRu is an venerable BaGua teacher in China has grasped the essence of Cheng Style BaGua Palm boxing. He is distinguished by the trademark of "sliding" step of Cheng derives from master Cheng TingHua, one of the most important disciples of BaGua founder.

The DVD introduces methods to practise Eight Palms on the base of Basic Palms(Eight Palms). Eight Palms is the combination of footwork and Palms. It is the core part of Eight Diagrams Palms (Ba Gua Zhang) and the root of Ba Gua Zhang. Very clear movements and the teaching is quite lucid.