A Blog to Support the Awakening of the Public, the Freeing of the Young and Old Alike, and the Freedom for Us All

What is "1000 Breaths"

On the last day of the year in 2010 and 2011, a special event called "1000 Breaths" awakened audiences to their own innate power of freedom as well as supported a movement to free the enslaved children trapped into a prostituted lifestyle they do not truly choose.

What started as the 1000 Breathsfundraiser event has become a movement for the freedom of us all. This blog expands now to encompass all the good works being done in the name of "freedom for all" as heard on the"FREEDOM FOR ALL"Internet Radio show.

Sunday, December 4, 2016

What Your Body Needs

When Dr. Gregory H.
Tefft’s publicist contacted me I was all over this. Divine timing. The
publicity materials say, “Your hair is the key to your health puzzle, finding
exactly what nutrients will restore your health." For close to a year, my
hair has been not as full as it once was and not as vibrant. Dr. Tefft wrote a
book called “Your Personal Life: Measuring What Your Body Needs to Live Lean,
Long, Strong, and Better."

Dr. Tefft states in the
book that you are not what you eat but instead what you retain from what you
eat. I have always been a believer that everybody is different and there is no
eating plan that is a fit for everyone. I think that is a huge reason why
“diets” fail. If you were eating what your body needs to feel well you’d stick
with it because you’d feel fabulous. So how do you figure out what nutrients
are lacking and what ones you have in excess? Dr. Tefft uses one lock of hair –
ONE! So why not blood work? Why hair? I bet you're thinking that because I know
I was. From what I understand our blood fluctuates where our hair is more
reliable as a biopsy specimen.

Dr. Tefft’s book talks
about the Seven Health Obstacles, the best and worst foods for balancing your
metabolism, our biggest wellness mistakes, and many eye-opening reality checks.

Personalized nutrition
is the answer. If you want to find out what you are born to eat for YOU – for
your optimal health, I highly suggest checking out Dr. Tefft’s book. AND you
can take the test by getting your own personalized Hair Analysis Program at www.arborvitaenutrition.com.

About Jim Ellis

Jim Ellis, owner of Legacy Productions, is an award-winning playwright, producer and filmmaker who has authored four books, created two-dozen documentaries and written hundreds of articles and columns - all focused on self-empowerment and personal growth.

The most recent short educational film, presently in production, is "Indoctrinated - The Heartbreak and Healing of our Prostituted Youth." His work has included 17 years leading an international community-service organization as well as facilitating a healing modality, called breathwork, that guides participants deeply within themselves for true connection with a higher self. The event 1000 Breaths brought 300 participants to the Scottish Rite Center on New Year's Eve day 2010.

About Jennifer Ellis

Jennifer Ellis started her company Life Enlightenment in January 2001 upon moving from New York to California.

She has managed speakers and authors such as Jill Lublin, Azim Khamisa, Dr. Dawson Church, Dr. Shoshana Bennett, and Belinda Farrell. Jennifer is featured in the book Guerrilla Publicity 2.

Jennifer co-hosts and produces several radio and TV shows.Prior to running her own business, Jennifer worked in the music industry for over 10 years promoting artists such as Rick Springfield, Oscar Peterson, and George Clinton as well as worked with corporations such as the Walt Disney Company and Intersound Records.

Says Jennifer, “I love working with people who want to make a difference. I can get them in the public eye where their message is not only heard but also celebrated.”

An advocate for animals, Jennifer also spends time volunteering for animal-related organizations and causes.Jennifer lives in San Diego with her husband Jim, their dog Hennessy and this Bailey the Lion mascot doll. She loves the LA Kings and the Miami Dolphins.