male, 39 years old, Beckenham
Software engineer who likes to get out from in front of a PC from time to time. Used to play basketball and volleyball at college, but that was a long time ago. Currently running, cycling and going to the gym. I've done the London Triathlon a couple of times, would love to get back into swimming, although lap swimming bores me to tears.

TeamKonkura: Looking forward to the holidays? Who's got the best plan for keeping in shape over the festive period? (09:36 AM, 11 Dec 2015)

TeamKonkura: Rat Race Dirty Weekend - job done. Well done Team Konkura and all the other Muckers. Not impressed with the queues for some obstacles or the showers though, or by how much everything aches today! (03:50 PM, 11 May 2014)

TeamKonkura: If you see Team Konkura at the Rat Race Dirty Weekend on Saturday 10th May, say hi! And maybe give us a hand getting out of all that mud - it's looking like being messy (07:44 AM, 09 May 2014)