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Think thick. That's the mantra mattress manufacturers promote for people who tip the scales starting at 250 pounds. Studying mattress ratings, those that score the higher points are also the most satisfactory for people of all sizes. Quality counts when buying a mattress. The built-in support, whether it's foam, latex or coils, should be at least 6 inches thick and should comprise at least 50 percent of the mattress depth. Bed partners who total over 750 pounds are at the upper end of the manufacturer's weight limits and benefit from sleeping separately, especially if the longevity of the mattress is important.

Thin Isn't in

A thin mattress is a sleeper's nightmare. A heavy sleeper, one who weighs in at 250 pounds and over, feels the springs or slats below the mattress, resulting in a bad night's sleep and lack of comfort. The thin mattress has a short lifespan and lacks the support a heavy person needs. Shop for a mattress that's a minimum of 10 inches deep, with 12- and 14-inch depths more preferable for heavy people.

Memory Foam

The heavier the person, the more cushioning is needed to fill in the crevices and provide total body support. Memory foam conforms to a person's body. While the mattresses' contouring is a positive, the construction makes it difficult for the heavier person to change position during the night. Memory foam also retains heat from the body, reflecting it back onto the user. When shopping the different manufacturers of memory foam, be sure you select a mattress that has a minimum of 4 inches of memory foam close to the surface, and 2 pounds of foam as core support.

Latex Mattresses

The density of the latex is also its downfall. A heavy person sleeping on latex leaves an impression in the mattress. Over time, the mattress becomes misshapen. It's also hard for a heavy person to get out of a latex mattress when the impressions do not release. On the plus side, latex is good for contouring around a plus-size person. Don't buy a mattress that isn't 100 percent latex if you want the mattress to last.

Innerspring Mattresses

An innerspring or coil mattress is the least favorable mattress for a heavy person. Sagging is more likely, and innerspring squeaking is annoying. If you prefer innerspring mattresses, buy one that has a high and dense coil count. A queen mattress coil count should read over 600. Look for a firm innerspring mattress and don't bother with the pillow top.

About the Author

Jann Seal is published in magazines throughout the country and is noted for her design and decor articles and celebrity *in-home* interviews. An English degree from the University of Maryland and extensive travels and relocations to other countries have added to her decorating insight.