TWID.comThe Club at Meyrick Park NewsThe Club at Meyrick ParkThe Club at Meyrick Park9845732017-09-13T13:42:00+03:00Carve out some hair-raising times at a Merlin theme park this Halloween, with exclusive discounts for Club Company members!Get ready for a trick...with Halloween discounts at Merlin theme parks2017-09-15T14:04:56+03:00The Club at Meyrick Park9836972017-08-29T14:31:00+03:00Hitting the ground before the ball or indeed thinning your iron shots can cause misery on the golf course. Under pressure you will find that you will do this more often. This usually occurs because you are trying to lift the ball in the air.Golf Tip of the Month: Hitting Consistent Shots2017-08-29T14:43:13+03:00The Club at Meyrick Park9836482017-08-29T14:24:00+03:00This stretch alleviates tightness and tension in the piriformis muscle - a small muscle located in the buttock behind the gluteus maximus. The stretch can also help to relieve sciatic pain.Stretch of the Month: Piriformis Stretch2017-08-29T14:34:13+03:00The Club at Meyrick Park9835712017-08-29T14:14:00+03:00Deadlift refers to the lifting of "dead weight", such as weights lying on the ground. It is one of the few standard weight training exercises in which all repetitions begin with dead weight.Exercise of the Month: Deadlift2017-08-29T14:24:47+03:00The Club at Meyrick Park9835642017-08-29T13:39:00+03:00Short putting is an area of the game that is often neglected, but an accurate short putt can make all the difference to your final score.Don't forget your short putts - Video2017-08-29T14:24:31+03:00The Club at Meyrick Park9835622017-08-29T13:28:00+03:00Sytner Group is one of the UK's most prestigious car dealer networks. As a Club Company member, you can enjoy a host of fantastic benefits with Sytner, including...Members' Benefit: Find your next car with Sytner Group2017-08-29T14:24:19+03:00The Club at Meyrick Park9835602017-08-23T16:44:00+03:00This October half term, little monsters (and big ones) can get into the spooky spirit with Legoland Windsor's Brick or Treat event.Brick or Treat is back at Legoland!2017-08-29T14:24:04+03:00The Club at Meyrick Park9827552017-08-17T12:50:00+03:00Scarefest is back at Alton Towers this October!2017-08-17T12:55:11+03:00The Club at Meyrick Park9826812017-08-14T15:59:00+03:00The Haunted Castle returns to tell spellbinding stories to guests of all ages with ten attractions and thrills set to entrance the entire family. By day there is lighthearted fun including Haunted Hollows, Witches Tower and the Dead Centre Stage, while a scarier ambience emerges as darkness falls with actor-led and special effects-rich experiences.Visit the Haunted Castle for less this Halloween!2017-08-30T16:30:15+03:00The Club at Meyrick Park9821662017-07-19T12:35:00+03:00This stretch lengthens the muscles and increases flexibility post workout. It targets your quadriceps muscle but also activates the hamstring.Quadricep Stretch2017-07-25T12:01:00+03:00The Club at Meyrick Park9821772017-07-19T12:08:00+03:00Have you seen the latest series of golfing videos from Castle Royle's PGA Professional, Rob Watts?How to Read the Green2017-07-25T12:01:42+03:00The Club at Meyrick Park9821682017-07-19T11:18:00+03:00Return on investment is a common term within the financial world but it’s just as important in golf. We need to get the biggest improvement as quickly as possible - time is precious after all.Practice – The quickest way to improve….2017-07-25T12:01:18+03:00The Club at Meyrick Park9821792017-07-19T11:13:00+03:00It’s that time of year again, with students returning from their year at university to stay with Mum and Dad for the summer. So why not bring them along to your club for the summer and enjoy some time together as a family?Monthly Student Memberships – Now Available at Your Club2017-07-25T12:01:54+03:00The Club at Meyrick Park9821712017-07-19T11:03:00+03:00This exercise helps with core strength. It’s particularly important for a golf swing but can also improve your flexibility and range of motion in everyday movements.Exercise of the Month: Weighted Swing2017-07-25T12:01:30+03:00The Club at Meyrick Park9810772017-07-03T11:54:00+03:00We are incredibly proud to announce that The Club Company has won the prestigious UK Health Club Operator of the Year Award at the UKActive Flame Awards.The Club Company wins UK Health Operator of the Year 2017!2017-07-03T18:18:55+03:00The Club at Meyrick Park9802532017-06-13T12:54:00+03:00Make the most of the summer with discounted entry to Chessington, Legoland, Thorpe Park and more...Summer Fun for Less with Merlin!2017-06-13T13:12:20+03:00The Club at Meyrick Park9796732017-06-02T15:33:00+03:00Summer is here and I’m sure a lot of you will be embracing the weather and taking to your bikes and running trails. What better time to talk about injury prevention, relieving knee pain and improving flexibility? Stretch of the Month: Calf Stretch2017-06-02T16:08:27+03:00The Club at Meyrick Park9796782017-06-02T15:27:00+03:00Modern golf shoes are amazing - they give fantastic grip, great traction and can add yards to your shots.Golf Tip of the Month – It’s All About Balance2017-06-02T16:08:38+03:00The Club at Meyrick Park9796682017-06-02T15:21:00+03:00The main purpose of this exercise is to strengthen the bottom muscles, or glutes. It also targets core strength along with shoulders and arms when using a medicine ball.Exercise of the Month: Wall Sit2017-06-02T16:08:17+03:00The Club at Meyrick Park9781812017-05-16T18:59:00+03:00You can now use your membership levy card at other Club Company clubs!New Member Benefit: Use your membership card at other Club Company clubs2017-05-16T19:14:36+03:00The Club at Meyrick Park9779222017-05-12T13:39:00+03:00Did you know you can book your studio classes on your smartphone? It's quick and easy to do, and you can even create a shortcut button on your phone's homepage to access your booking page with one tap. You can also view your current bookings and cancel them.Book your studio classes on your smartphone!2017-05-12T13:45:29+03:00The Club at Meyrick Park9764342017-05-02T18:29:00+03:00Having strong triceps will make your push exercises (such as bench press) a lot stronger. They are a great way for toning up the backs of your arms too.Exercise of the Month: Tricep Dips2017-05-15T12:10:27+03:00The Club at Meyrick Park9764382017-05-02T18:27:00+03:00The glutes are very big muscles and can cause a lot of aching and stiffness if you perform certain exercises like squatsStretch of the Month: Glute Muscle2017-05-15T12:10:20+03:00The Club at Meyrick Park9764302017-05-02T18:24:00+03:00It’s all in the hips. Tilt your pelvis up a degree in your set-up with your head and spine tilted behind the ballGolf Tip of the Month: How to successfully strike your fairway woods2017-05-02T18:40:08+03:00The Club at Meyrick Park9752072017-04-24T19:07:00+03:00Castle Royle member Anna Boniface took part in this year's London Marathon, and was the first female in the non-elite race to cross the finish line! Anna shared her incredible story with us...Club Company member Anna wins the London Marathon!2017-04-25T11:30:53+03:00The Club at Meyrick Park9740972017-04-04T16:21:00+03:00We are incredibly excited to announce a new partnership with Sytner Group, one of the UK's most prestigious car dealer networks.New Member Benefit: Find your next car with Sytner2017-04-04T16:39:46+03:00The Club at Meyrick Park9732642017-03-28T18:48:00+03:00The Box Squat is a compound movement using the lower body muscles: the glutes, quadriceps, hamstrings and calves. Compound movements are great for strength trainingExercise of the Month: Box Squat2017-03-28T18:55:19+03:00The Club at Meyrick Park9732782017-03-28T18:47:00+03:00The main purpose of this stretch is to increase flexibility within the legs, mainly the insides (the adductors), plus the lower back.Stretch of the Month: Seated Wide Angle Forward Bend 2017-03-28T18:55:37+03:00The Club at Meyrick Park9732742017-03-28T18:45:00+03:00When you’re between 1 yard and 25 yards off the green, give yourself only 2 options: Low or highGolf Tip of the Month: Two Choice Chipping2017-03-28T18:55:27+03:00The Club at Meyrick Park9715822017-03-10T14:03:00+02:00Madame Tussauds London has unveilled its exciting new Kong: Skull Island experience with a thunderous roar as an eighteen-foot animatronic head of monstrous beast Kong touched down in the attraction's bamboo-laden jungle. Taller than a double-decker bus and as loud as a landing Boeing 737 jet, the latest addition to the venue is bound to amaze guests as they come face-to-face with one of the most powerful creatures in cinematic history.Meet Kong for less with our Merlin discounts!2017-03-10T14:16:56+02:00The Club at Meyrick Park9706002017-02-28T16:54:00+02:00The chest stretch allows your chest muscle to open and return the muscles to their pre workout state. It primarily targets your chest, but will also slightly stretch your shoulders.Stretch of the Month: Chest Stretch 2017-02-28T17:14:34+02:00The Club at Meyrick Park9705892017-02-28T16:52:00+02:00This exercise will help to strengthen your chest muscles along with the core muscles.Exercise of the Month: Press up on Ball2017-02-28T17:14:06+02:00The Club at Meyrick Park9705922017-02-28T16:49:00+02:00Playing on the golf course in strong winds means that you can't take your standard golf swing and expect to hit the same distance as you would do on a calm day. You need to set yourself up differently. Here’s how…Golf Tip of the Month: How To Play A Shot Into The Wind2017-02-28T17:14:17+02:00The Club at Meyrick Park9669682017-01-20T18:18:00+02:00We are delighted to announce a new partnership between The Club Company and Stone Gift, who provide some of the most exciting ranges of luxury stationery and gift products from across the globe.New Partnership Launched: Get 40% Off at Stone Gift!2017-01-23T15:24:14+02:00The Club at Meyrick Park9666372017-01-19T17:12:00+02:00Every good golfer knows that power comes from the body, not the armsGolf Tip of the Month: Use Your Body For Power2017-01-19T17:22:10+02:00The Club at Meyrick Park9666392017-01-19T17:10:00+02:00This position is going to be predominantly stretching your lower back muscles and the gluteus muscles in your backside. Your lower back is often usedStretch of the Month: Lying Knee Roll-Over Stretch2017-01-19T17:22:31+02:00The Club at Meyrick Park9666332017-01-19T17:08:00+02:00This is a great exercise to create strong and good-looking abdominals. It’s a good one to put into circuits or a perfect way to end a session with drop setsExercise of the Month: Weighted Abdominal Sit Up2017-01-19T17:22:00+02:00The Club at Meyrick Park9662352017-01-16T16:18:00+02:00Enjoy a fun-packed, full day out at Warwick Castle this half term, with huge discounts available on tickets for the Castle and all other Merlin attractionsEnjoy days out for less this half term!2017-01-16T16:28:19+02:00The Club at Meyrick Park9659522017-01-13T18:44:00+02:00A new awesome world of ninjas is coming to the LEGOLAND® Windsor Resort in May 2017 with the launch of LEGO® NINJAGO™ World, featuring the UK’s first ever 4D, hand gesture enabled rideMini Ninjas Assemble at Legoland Windsor!2017-01-13T18:48:51+02:00The Club at Meyrick Park9653642017-01-06T16:59:00+02:00This simple exercise is ideal for stretching out your inner thighs. It can play a part in relieving knee and ankle issues which can occur if your inner thigh is too tight, pulling the lower limb joints out of alignmentStretch of the Month: Aductor Stretch2017-01-06T17:15:45+02:00The Club at Meyrick Park9653582017-01-06T16:08:00+02:00This exercise will help you to improve strength in your hamstrings, quads and glutesExercise of the Month: Walking Lunges2017-01-06T17:15:21+02:00The Club at Meyrick Park9653612017-01-06T16:03:00+02:00Next time you practise your putting, or if you are hitting a few putts before commencing your round, try this simple but effective tip, which is a favourite of Tiger Woods amongst othersGolf Tip of the Month: Putting2017-01-06T17:15:32+02:00The Club at Meyrick Park9647802017-01-03T14:36:00+02:00The Gruffalo River Ride Adventure – a world first - has landed at Chessington. Visit the park for less with our Merlin Entertainments discount!Meet the Gruffalo at Chessington in March!2017-01-03T14:46:41+02:00The Club at Meyrick Park9622952016-12-02T12:27:00+02:00See an all-star cast at this major revival of Terry Johnson's multi-award winning comedy!Save up to £10 on tickets to see Dead Funny at the Vaudeville Theatre!2016-12-02T12:59:43+02:00The Club at Meyrick Park9620092016-11-29T19:02:00+02:00A regular problem for all standards of golfer is missing those nasty little 3 foot putts.Golf Tip of the Month: Aligning Your Putter2016-11-29T19:13:47+02:00The Club at Meyrick Park9620042016-11-29T18:52:00+02:00Lower back pain is one of the most common aches we experience. This stretch will help to increase the flexibility in your lower back, which in turn will put less pressure on your joints and help to reduce those aches and pains.Stretch of the Month: Lower Back Stretch2016-11-29T19:13:33+02:00The Club at Meyrick Park9619992016-11-29T18:48:00+02:00Lunges are a lower-body staple if you're looking for a strong, sculpted backside. But for an even perkier bum, try this minor variation in your lunging routine. The curtsy lunge targets your inner thighs as well as your glute medius, a smaller muscle that helps stabilise hips to improve your posture.Exercise of the Month: Curtsy Lunges2016-11-29T19:13:21+02:00The Club at Meyrick Park9603752016-11-16T13:14:00+02:00This Christmas, Warwick Castle will be decked in the finest festive grandeur, with our beloved 20-foot-high Christmas tree gracing the Great Hall. The stunning display will continue throughout the Castle's sumptuous State rooms, giving guests the opportunity to step back in time and experience some very Victorian Christmas rituals.Christmas at Warwick Castle2016-11-16T13:31:04+02:00The Club at Meyrick Park9603352016-11-16T12:11:00+02:00Visit the Festive Zoo for less with our company discounts!Discover the magic at Chessington's Festive Zoo...2016-11-16T13:08:47+02:00The Club at Meyrick Park9589922016-11-02T12:06:00+02:00It's that time of the year again - less than 2 months until Christmas!The Jeans Challenge 20162016-11-02T12:51:39+02:00