Meal Plans: Vol 1

Some of our favorite foods to keep you on track during your MacroEd journey

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You want to eat well and hit your macros, but meal planning and shopping and prepping and...just ugh! Don't sweat it!We've taken the guesswork out of it for you. No more hours on Pinterest or trying to figure out how to macrohack a recipe. No more wasted ingredients because something looked better than it tasted. It's frustrating, time consuming, and expensive. We get it! That's why we've done allllllll the work for you.

Each week of meal plans comes with:

a complete, organized (maybe OCD'd) shopping list

instructions to make the most of your meal prep if you want to batch prep (no sweat if not...just wanted to offer help for our #mealprepsunday crew)

macro-hacked, family friendly recipes including

two breakfasts (one you cook and one you buy)

two lunches

four dinners

one party meal (something awesome for you to look forward to, make an event around, and/or invite friends to...they'll never know you're "dieting")

peace of mind knowing that all these recipes are winners, fit your macro budget for the week, and will be easy-to-find in MFP

For this cycle, think "warm, savory, hearty foods." You'll see lots of soups, casseroles, and stick-to-your-ribs kinds of foods that will surprisingly be friendly to your waistline. A sneak peek at some recipes heading your way: