Thursday, September 26, 2013

5K A-OK!

Ok maybe a lame title, but I was glad to be back running after being sick for a week. What a pain! Third week of my kids back in school and I get sick. Did any of them get sick? Nope! Just Mom! Such is the life of a mom and wife as they say :) Well today has been great. The weather has been a little cooler lately, dipping into the 60s in the evenings and slightly lower at night. Today I woke up to clouds which were welcomed because it was nice and cool, with a cool breeze. So I took off, did some running then took some time to stretch and do some strength training moves.

Today I need to make some real measurable goals. Then I need to get some tangible plans for my goals.

1) Run the Runway 5K October 5

2) Run the Silver Strand Half Marathon November 17th.

I have no time goals for these runs, I just want to participate and finish!

1) Register for races (budget them in)

2) Follow a training plan (I found an easy no-brainer one in Competitor magazine!)

No comments:

Post a Comment

About Me

I am 34 years old, married with 3 kids. I am an LVN living in beautiful San Diego, CA. I love being active! More specifically running, surfing, hiking, yoga, etc. When you enjoy what you are doing, it feels less like work and more like play!