Tag: mindfulness meditation

Our Spring 2018 Silent Weekend Retreat at Deep Bay Center on Flathead Lake was magical. Mother Nature gifted us in so many ways. The weather and views were beautiful…and very much in keeping with the hearts and kindness of our retreat-goers. Included below are some retreat reflections and a not…

In the Spring of 2017, we collaborated with Nanette Whitman-Holmes (Life Enrichment Director for Touchmark) andJustin Whitaker, Founder of Mindfulness Montana and Philosophical Consultant, to offer an 8-week philosophy & mindfulness meditation program for seniors, caregivers & staff at Touchmark on Saddle Drive. The program combined aspects of philosophy and mindfulness meditation with the aim of inspiring critical, creative thought, imagination, humor, compassion, kindness, an improved sense of well-being, and community.

We are thrilled to be collaborating with Touchmark on Saddle Drive and Mindful Montana to offer seniors our Life Enrichment & Wellness Program. This free program started on Wednesday, March 29th, meets from 2pm-3pm, and runs for 8 weeks (this is our last meeting for this program). Please join us…

We are thrilled to be collaborating with Touchmark on Saddle Drive and Mindful Montana to offer seniors our Life Enrichment & Wellness Program. This free program started on Wednesday, March 29th, meets from 2pm-3pm, and runs for 8 weeks. Please join us each week for a fun philosophical discussion and…

We are thrilled to be collaborating with Touchmark on Saddle Drive and Mindful Montana to offer seniors our Life Enrichment & Wellness Program. This free program started on Wednesday, March 29th, meets from 2pm-3pm, and runs for 8 weeks. Please join us each week for a fun philosophical discussion and…

We are thrilled to be collaborating with Touchmark on Saddle Drive and Mindful Montana to offer seniors our Life Enrichment & Wellness Program. This free program started on Wednesday, March 29th, meets from 2pm-3pm, and runs for 8 weeks. Please join us each week for a fun philosophical discussion and…

We are thrilled to be collaborating with Touchmark on Saddle Drive and Mindful Montana to offer seniors our Life Enrichment & Wellness Program. This free program started on Wednesday, March 29th, meets from 2pm-3pm, and runs for 8 weeks. Please join us each week for a fun philosophical discussion and…

We are thrilled to be collaborating with Touchmark on Saddle Drive and Mindful Montana to offer seniors our Life Enrichment & Wellness Program. This free program started on Wednesday, March 29th, meets from 2pm-3pm, and runs for 8 weeks. Please join us each week for a fun philosophical discussion and…

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Our first philosophy walk of the year is coming up! Please join us on Sunday, March 24th (10am-1pm) at Ten Mile Creek Park trail for a discussion about current & future environmental and conservation challenges. Special guest speakers Thomas Baumeister, Mark Smillie, and Tyrrell Hibbard.Learn more and reserve your spots here!