GGX Group Exercise

Lady Gold's

Gold's Gym in Laredo offers a women's gym in our Lady Gold's area where women can work on their fitness routines in a comfortable and convenient environment. There's lots of room with cardio and free weight equipment so you can choose to work out in a more private setting if you prefer.

Personal Training

Our world class personal training programs will help you reach your fitness goals no matter what they are! Our personal trainers are very passionate about our members' health, and can help create a workout routine catered to your fitness level and goals. Ask about one of our free fitness evaluations to see all that personal training can do for you!

GGX Printable Class Schedule

Check here for a printable version of our latest class schedule! For the most up to date instructor names on the schedule, take a look under the "Today's Classes" section of our webpage or under the "Gym Schedule" tab located at the top left of the webpage. Check here for a full list of our current class descriptions.

Senior Fitness

By partnering with the nationally recognized Healthways Silver Sneakers Fitness Program, Gold's Gym Laredo is able to offer senior adults in the Laredo community a way to increase their levels of physical activity while motivating them to remain active. The nation's leading program for older adults is available at no additional cost (beyond monthly premium) to eligible Medicare health plan and group retiree members.

Laredo Gym News

Happening Now — Membership Specials for Valentine’s Day!

02.13.2015

Happy Valentine’s Day from our gym in Laredo! We are offering some great membership promos and specials on personal training packages. Join by February 28th to take advantage of this one-time deal. If you’re looking for a last minute gift for a special someone, get them some personal training sessions! You can get 25% off [...]

Join us for our Fitness Marathon – Stronger for Autism!

02.10.2015

Our Laredo Gym is helping to get fit while benefiting a great cause — with our Stronger for Autism Fitness Marathon! Join us Saturday, February 28th at Gold’s Gym Laredo Del Mar starting at 09:00am for this amazing event! Proceeds will go to Think Autism Support Group of UBC. We will be starting off with [...]

Laredo Holiday Gym Hours

12.18.2014

The holidays are coming to our Laredo Gym! Stay updated with our Christmas and New Years schedule and check out our flyer below. And most importantly, have a safe and happy holiday from our health club to you and yours! CLICK HERE for all of our holiday hours!

GGX News

March Group Fitness Schedule

02.27.2015

Check out our March group fitness schedule! What will you be taking this month? We have BodyCombat, Pilates, Cycling and more! Try out some new classes on Monday, March 23rd at 6:00pm with our Fitness Sampler, and click here for our complete March schedule!

Group Fitness Sampler Open to Non Members!

02.16.2015

Take this great opportunity to try out some of our most popular group exercise classes at our Laredo Gym with our GGX Fitness Sampler! Join us Monday, February 23rd at 6:00pm to see demos of classes like BodyPump, RPM, BodyCombat, Zumba and more. This event is open to members and non members — all you [...]

Fitness Articles

Happening Now — Membership Specials for Valentine’s Day!

02.13.2015

Happy Valentine’s Day from our gym in Laredo! We are offering some great membership promos and specials on personal training packages. Join by February 28th to take advantage of this one-time deal. If you’re looking for a last minute gift for a special someone, get them some personal training sessions! You can get 25% off [...]

Join us for our Fitness Marathon – Stronger for Autism!

02.10.2015

Our Laredo Gym is helping to get fit while benefiting a great cause — with our Stronger for Autism Fitness Marathon! Join us Saturday, February 28th at Gold’s Gym Laredo Del Mar starting at 09:00am for this amazing event! Proceeds will go to Think Autism Support Group of UBC. We will be starting off with [...]

Laredo Holiday Gym Hours

12.18.2014

The holidays are coming to our Laredo Gym! Stay updated with our Christmas and New Years schedule and check out our flyer below. And most importantly, have a safe and happy holiday from our health club to you and yours! CLICK HERE for all of our holiday hours!

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Member PERX!

Laredo has an incredible amount of business people who are always willing to help the Laredo community with their services. The PERX card team has reached out to these local owners and asked them to contribute to our members. Special offers are available for our PERX members for places like Restaurants, Services, Entertainment and Hotels. Don't forget to tell them that GOLDS GYM LAREDO sent you!