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Sunday, April 7, 2013

Non Instagram WIATW!

Happy Sunday!! If you follow me on Instagram (@ahealthyfitrme,) you might have seen photos of what I had for breakfast this weekend.

Here's the rest of what I ate this weekend...

Go-to snack this weekend!

Yogurt and Fruit:

1/2 of an apple

4 dried pineapple pieces

blueberry puffs (yes baby food snack)

1 tbsp. of sunflower seed

1/2 cup of non fat greek yogurt (Oikos)

cinnamon and stevia

Go-to drink: "Made at Home" Iced Green Tea

Quiche & Veggies

Steamed Mussels

Sauteed Veggies

3 asparagus spears

2 cups of cabbage

1/4 cup of frozen peas

diced onions

1 cup of spinach

I loved and enjoyed all of my meals this weekend. Healthy and delicious!

OHH! Also, I will be going to FL with the family in 2 weeks for 14 days. I am really looking forward to it since spring in Alaska doesn't seem to come soon enough. Anyway, just to warn you I will be posting what I eat while on vacation to stay accountable, since we all know that it is easy to over indulge while on "vaca." I will try my best to limit my visits to self-served frozen yogurt places and dining out in general, but I plan to enjoy myself while staying on track with my health and fitness goals. I also plan to keep logging my meals and workouts on MyFitnessPal. Please, feel free to follow me on there if you wish @ahealthierfitterme, it is such a helpful tool.

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