tag:blogger.com,1999:blog-5207664163068620797.post2339267274585063920..comments2017-08-17T12:38:54.869+02:00Comments on anywherefit: AM...PManywherefithttp://www.blogger.com/profile/12091994254084487624noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-5207664163068620797.post-74327173469976321292010-01-24T03:58:46.853+01:002010-01-24T03:58:46.853+01:00able to complete the transcontinental at 21 mins f...able to complete the transcontinental at 21 mins flat..HARD workout.<br /><br />also highly recommend the &quot;Diane&quot; crossfit workout in which you do as many rounds of 5 pull-ups, 10 pushups, 15 squats in 20 mins.dgarthhttps://www.blogger.com/profile/10351101555191607850noreply@blogger.comtag:blogger.com,1999:blog-5207664163068620797.post-1980985769565919572010-01-19T23:06:18.814+01:002010-01-19T23:06:18.814+01:00nice work... running on the treadmill is always to...nice work... running on the treadmill is always tough. doesn&#39;t allow the body to change speed and mentally the distance feels much longer when you can&#39;t see where you&#39;re goinganywherefithttps://www.blogger.com/profile/12091994254084487624noreply@blogger.comtag:blogger.com,1999:blog-5207664163068620797.post-54492056904514995882010-01-17T20:11:39.601+01:002010-01-17T20:11:39.601+01:00Did this metcon today.Run on treadmill.Legs tired ...Did this metcon today.Run on treadmill.Legs tired after yesterday&#39;s metcon from main site(lunges-jump-run). Almost 25 min.borisb35https://www.blogger.com/profile/10043876861457814213noreply@blogger.com