Tagdistress

The holidays can be a tough time for many individuals struggling with various forms of mental illness. If you or someone you know is in crisis and needs help, resources are available. In case of an emergency, please call 911 for immediate help. The Canadian Association for Suicide Prevention, Depression Hurts and Kids Help Phone 1-800-668-6868 all offer ways for getting help if you, or someone you know, is suffering from mental health issues. Don’t hold back and be afraid to reach out to get […]