Tag: Healthy

The Caveman Diet Imagine yourself living before the phenomenon (hmm) of modern-day society. You spend a great deal of time napping in the sun, but far more time running away from bobcats and angry hippos. You get hungry from all of this napping and running and additionally spend a great deal of time (wow, these […]

The second installment in my fitness-blogging hiatus takes us to a land rich in leafy greens, abundant in lean proteins, cruciferous vegetables, and clear water with a squeeze of lemon. Not a grain or potato in sight. Welcome to the Land of Low Carb :). If you read my last post, you might start to […]