is it ok to drink a relaxation drink while bf?

I'm super uptight. LO (little one) is 7 weeks, I go back to work next week and have major anxiety. Hubby brought me a Bob Marley relaxation drink green tea. I'm bf, not sure if I should drink it. It says on the bottle not ok intended for pregnant, or nursing women. Should I not drink it.? I was thinking to only drink a little and save the rest for another day. I'm not even sure if these things work.

Comments (5)

If it says on the bottle it's not ok for nursing women, I wouldn't drink it. Try taking a bath with some lavender or relaxing bath salts instead, or some other relaxation technique. I love baths and they help me relax a lot.

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