Our vitamin D Protocol is designed to be a simple and easy protocol to follow for the average person who has never done anything like this on their own. But is that all we do personally in our own lives? No, of course not. While taking high doses of vitamin D3 for the last 8 years has changed my life I was not lucky enough to have it resolve my symptoms of metabolic syndrome. So my personal protocol is designed to address these issues as well as satisfy my own personal fascination with the possible longevity benefits of this type of protocol.

Please be very careful moving forward and research each item individually to make sure it is safe for you before taking it yourself. This is where I have to say "please consult your doctor or health care professional before taking any supplement" for legal reasons. But we all know that was a waste of time.