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Saturday, 21 June 2014

My Top 10 Paleo Bread Recipes

So we all know bread isn't Paleo and it is never a good idea to eat Paleoified versions of foods on a regular basis. It is a personal pet hate of mine when a blog posts lots of treat foods and nothing else (I have given out about it on many an occasion!)

But any Paleo eater worth their salt knows that sometimes you just want a big hunk of Paleo bread to spread your butter on. Sometimes nothing will cut it but a healthy loaf. And we all know how tough it can be to find one which isn't pumped full of nasty preservatives and additives.

Grain free/gluten free and dairy free breads with nothing left to do but slather it in Kerrygold!

I hope these bread options provide you with something within the Paleo framework that still satisfies your cravings. Just remember, these foods are a treat food, and the majority of your diet should be focused on real wholesome foods.

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About Me

Hi all, thanks for visiting my blog! My name is Denise Keane and I am a qualified Nutritional Therapist, mother, wife and Paleo speaker. Real food is an important part of our family life and I am passionate about the effect of food on our health.
What is "Paleo"?
The Paleo diet is quite simply a modern version of the diet used by our ancestors. It is a simple, easy way to achieve weight loss and to prevent the development of certain diseases. It is based on eating
Lean Protein (e.g. beef, lamb, fresh fish, chicken)
Seasonal Fruit & Veg and
Healthy fats such as avocados, nuts, seeds, coconut oil, olive oil.
The diet is amazing. Regardless of weight loss or health goals you will feel so much better after adopting this lifestyle.
Imagine a diet where you can eat delicious healthy food as much as you like and still lose weight and look and feel better??! Book an appointment today for support and advice on adopting the Paleo lifestyle and finding health and happiness through food.
theirishpaleo@gmail.com