Like this:

Life is love of eternal energy , energy is itself eternal , can transform from one kind to another and to another so is life , physical forms keep changing yet essence remains same .

What is essence of life , name , fame , game , flame, same or blame , shame , rename .

We all know the formula for this essence yet do not have conscious commitment to learn.

Consciousness is there because of energy yet we can be unconscious also because of energy but we will not be awake .

Death is not the end of that energy but it is departure to energize a new form of life . body is in time so time energy consumes it but the timeless energy or soul is beyond creation as well as destruction .

Essence of life is to know the difference of time and timeless , body and soul , and be a witness to life like a referee in a match who witness as neutral and enjoys the intricacies of game .

Referee has many good qualities . one has to be talented player of that game in the past , must be active , awake and alert , must have a wisdom to take right decisions , and aware of rules and conditions of game .

Life is a fair game and has few rules to follow which could be righteousness , love , compassion , peace , kindness , happiness and goodness for all in all walks of life .

Be a good referee , referee is witness , or we may say SAKHI BHAV in language HINDI in India.

Winter in Jaipur is mild , yet to feel cold water shower is a gratitude bath , a bath to express thanks and harmony with body and water , cold shower is a therapy to enjoy winter . water is taste of divine and calorie wise also zero like the energy equation of entire cosmos zero .

light a small oil lamp in the home temple and just to witness a miracle , a light beam of the small oil lamp also moving at 300000 Kilometer per second or 176000 miles per second , it wick flickering with the little wind is a dance of divine , just to witness this dance is pure meditation , meditation is a science to live in present .

Now time to be in the garden and feel the music of wind , wind is the origin of music and listening wind and working out breathing exercises makes to understand that breath is neither connected nor disconnected with us ,

As I lift my hand to look at the blue sky in prayer , the eternal canvas where birds fly , light and darkness plays through the sun , moon , and clouds , creativity at it’s best .

Is not the creativity an art to cross timeline and jump into totality of timelessness ?

Kitchen is a spiritual center , where smell of wonderful cooking of earth elements , what a range of fruits and vegetables , and if you cook or make dishes like worship of work or like a prayer , eat like even every bite is absolute pleasure .

To be with nature ( 5 elements fire, water , wind , earth and sky ) is to be with ourselves , be ourselves is to be with oneself , and to be with oneself is to be with divine itself .