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My Story…

If you have to choose between salvaging a relationship and saving your soul, always choose to save your soul, writes Kandra Lackey. Here she tells the story of how she did just that

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I’m Expected

I don’t know who I am anymore I go to work, and I am expected After a fight, I am expected In the shower, I am expected In the bed, I am expected When I walk in the door, I am expected

You are not alone. I lived those words. I was hurting beyond my heart, beneath my heart. The only other place I could describe where the pain was coming from was within my soul. My soul was aching, gasping for life, and the only way that I knew to nourish it was thr ough sel f-care and most significantl y, love. I needed to rejuvenate myself, nurture myself, which manifested Love for the Soul.

About OM Yoga Magazine

Welcome to the latest issue of OM Yoga & Lifestyle magazine. Inside, we’ve got a wonderful collection of stories, amazing people, practical yoga instruction and inspiration galore to educate and entertain you in the month ahead. Some people say that yoga helps with their stress relief, some say it eases chronic pain issues, others say you can build strength with it, not to mention flexibility, and even stand on your head with it (without using your hands!). We say you can do all of these things with yoga — and much more! Whether you’re new to it, or an expert with decades of experience, let OM be your companion along the way. This month — and every month — we aim to share with you all that’s wonderful about this amazing ancient discipline. So sit back and enjoy the read. Have a fantastic March, folks, and see you on the mat real soon.