Silly songs about fears: Fear of Frogs (Can you make up a silly song about your own fears?)

These videos are intended to be used for slowly desensitising to things we are afraid of. Start by taking some relaxing breaths. When you are calm, start by watching the videos on the left on a small screen with the sound turned off. Take your time. Start with a little bit at a time and pause or stop if you need to. Once you can watch it all the way through then try it on a larger screen size or turn up the sound. Once you can watch a video without feeling bothered by it, move on to the next one to the right.