Health Issues

As a part of my continued effort to improve my health, I recently embarked on a 16 day semi-fast. The reason that I use the term semi-fast is that I did more than simply drink water on my fast. Though this is the most effective and intense method, it is also the riskiest. A water fast should only be completed under the supervision of a doctor, as it can pose life-threatening health problems and even death. Studies have shown... Read More ››

If there was ever a clash over methods, approaches, and even beliefs, a perfect example is the difference between Western and Eastern medicine. Drilling down a bit, you can think of it as the difference between modern, capitalist medicine and Asian medicine. The latter includes aboriginal approaches to illness and healing. Most of us in industrial nations have become much more aware of this in the past roughly three decades. You have heard of holistic treatments and philosophies. The... Read More ››

A few months ago I posted an article about leaky gut syndrome. Today I would like to answer some of the most common questions concerning leaky gut. Can Leaky Gut be cured? The simple answer is, that yes, Leaky Gut can be cured. It is important that those who suffer from Leaky Gut follow the recommended diet and take the necessary supplements to ensure that their Leaky Gut condition does not reoccur. It may take time to cure this... Read More ››

Millions of people suffer from digestive issues. I have mentioned on this page the four most common causes as well as their solutions. 1. Candida and C. Difficile Candida overgrowth occurs in the body when the good flora is eliminated and the yeast begins to overgrow. This occurs with a traditional diet of highly processed foods and carbs. Symptoms of Candida can range from: Headaches Sleep problems Cravings for breads and sweets Poor memory Dizziness Large abdomen GERD And... Read More ››

If you are among the millions of adults who suffer from uncomfortable stomach and digestive problems, such as gas, bloating, heartburn and indigestion, your symptoms could be caused by one of the most misunderstood and misdiagnosed medical conditions among adults, Hypochlorhydria. Table of content: What Is Hypochlorhydria? The Scope of the Problem The Role of Hydrochloric Acid in the Stomach Common Symptoms of Hypochlorhydria Health Conditions Associated With Low Stomach Acid Helicobacter Pylori Infections Long-Term Health Effects of Low... Read More ››

Two thousand years ago, Hippocrates spoke very wisely when he said, “All disease begins in the gut.” This is something that the medical community is finally realizing as a fact. Table of content: What is Leaky Gut? What are the Symptoms? What are the Causes? How is it Diagnosed? Testing Treatment Through Diet The Paleo Diet The SCD Diet Nutritional Support How can you Prevent it from Occurring? Video: 4 Step Process to Cure Leaky Gut Video: 4 Step... Read More ››

Growing healthy hair at a steady pace is more than just taking care of your hair on the outside; you need to take care of it on the inside as well. This involves eating a healthy, well-balanced diet, drinking plenty of water, and providing your body with essential vitamins and nutrients that promote hair growth. A variety of vitamins have been proven to allow hair to grow at a normal pace, but it will often grow even faster than... Read More ››

Deep inside your belly, tucked neatly between your stomach and your spine, is a long flat gland known as the pancreas. While most people never give this enzyme-producing part of their digestive system a second thought, when your pancreas becomes inflamed (a condition known as pancreatitis), this forgotten gland can quickly grab your attention by causing painful symptoms like vomiting, sharp abdominal pains and extra-smelly stools. Each year in the United States over 300,000 people will be diagnosed with... Read More ››

Vitamins and minerals are an important part of maintaining good health for your body and mind. If you have found yourself lacking energy lately, whether you sleep more often, have less motivation to get things done, or feel overly sluggish; the lack of important vitamins might be the culprit. If you don’t eat a healthy, well-balanced diet or take essential vitamins on a daily basis, you may be lacking the vitamins that help keep your energy up and help... Read More ››