WIAW #4: Back to Raw Vegan, Kinda

Thursday, May 16, 2013

Every year around this time it always hits me, I become addicted to raw vegan food. Not that we don’t eat raw vegan in the winter too but there is just something about crunching into a large bowl of something fresh from the farmers’ market. Yum! The last two weeks I have had cravings for raw vegan salads and seem to not be able to get enough. Today was no exception and tomorrow won’t be either…

2WHEELEDSHARON
Everything looks fantastic! You're doing great keeping up the exercise.My intervals, you ask? On good days, 1 minute sprints, 2 minutes recovery. On not so good days, 1-3. I'm a short distance runner, so I'm only at it for 30-40 minutes 2 or 3 days a week, 4 at the very most. I change my exercise routine each week, but even if I only do interval running twice a week, it helps truck loads with my other exercises. Good luck with increasing your miles - not that yours so far are looking shabby!1765 days ago